First, read the English article below.

Some people work best first thing in the morning, when the house is quiet and the mind is clear. But if you're not an early riser, you may find yourself falling asleep at your desk instead of working. Be honest with yourself about when and how you write best. Before setting up your writing schedule, you need to be able to anticipate the things that will drag you away from writing. Do your work hours change from week to week? Do you have small children who might take up a lot of your time? Older children whose activities might have you on the run? You'll need to decide whether you will work best with a strict schedule or a flexible one.  If you have a predictable schedule, develop a strict writing routine. If your schedule varies from day to day, know that you'll have to find writing time where you can. A daily writing routine will make you more likely to stick to your goals and finish your book. You should know when you’re going to write every day, and plan the rest of your schedule around it. Depending on how flexible your day to day life is, create either a strict or flexible writing schedule. The most important thing is that you have at least one hour of distraction-free writing time every single day. If you can find more time, that's even better! It doesn't have to come all at once: you might write for an hour before work in the morning, then for another hour in the evening once the rest of the house has gone to bed. Once you sit down to write, you shouldn't allow anything else to drag you away. Don't answer the phone or check emails, ask your spouse to watch the kids — do whatever you need to do to stay focused. You may need to discuss your writing needs with those you live with. Ask them to be understanding of your routine and to give you some space when you're working. Setting deadlines is a delicate balance. You want to push and challenge yourself so you're not getting lazy, but you also want to be reasonable. Don't set yourself up to fail. Assess your schedule and be honest about how much time you...

Now, please write a short abstract for it in Russian. Abstract:

Выберите оптимальное время для работы. Не забывайте о других обязательствах. Создайте график написания книги. Пообещайте себе не нарушать установленный режим. Установите для себя крайний срок завершения книги. Заручитесь помощью партнера.


First, read the English article below.

Some people write best on a computer word processor, while others feel most comfortable drafting everything out by hand. Experiment around with different writing tools and decide what works best for you before you set out to write your book. You may find book writing programs, such as Scrivener FastPencil, to be helpful. Many of these programs offer features that allow you to organize multiple forms of information about your project within a single file. Try to imagine that you’re speaking with your reader and seeing their reaction. Focus on making your writing understandable and interesting from their perspective and keep this in mind throughout the writing process. It’s important to express your writing in your own unique voice. Your readers should feel like they know you personally after reading it. It may be tempting to describe characters, scenes, and events with excessively flowery language and ancillary details. With everything you describe in your writing, ask yourself how it furthers the reader’s understanding of the content and what information you’re trying to convey. Be especially careful to avoid using flowery descriptions as filler material to add more pages. If you’re finding yourself short on content, go back to your outline and see if you can develop the plot more instead. Revision is an essential part of the writing process. Once you’ve completed a draft of your book and asked a proofreader to look at it, it’s time to polish your work. Read over your book carefully and incorporate any helpful feedback you’ve received from your readers. This is also a good time to trim out any filler or unnecessary material and fix any errors you and your readers previously overlooked.  You may find it helpful to take a break from the book for a few days or even a couple weeks, so that you can come back to it with a fresh perspective. Try making a reverse outline of your book so that you can get a better understanding of its structure after you’ve done the bulk of the writing. You may discover ways to...

Now, please write a short abstract for it in Russian. Abstract:

Определите, какие методы работы с текстом подходят лично вам. Установите связь с читателем. Избегайте многословия. Внесите правки в работу.


First, read the English article below.

Some pieces can move further or in more directions than others. These should be the ones that do most of the legwork on the board. The rook, for instance, can traverse an unlimited number of squares either forward, backward or to either side in a single move; the bishop can do the same in a diagonal direction. Knights can move across two spaces and up one, allowing them to navigate out of tricky situations and capture pieces in surprise attacks. The more movement options you have, the better able you’ll be to pull off the strategy you’ve laid out.  Train yourself to think of playing pieces in tandem with one another. Use your turns to set them up, then make it so your opponent has no way out. Remember that while some pieces have abilities that others don’t, they are each useful under different circumstances. Not every piece is meant to be played the same way. Position pawns around pieces that you can’t afford to lose to keep them from being taken. One of the advantages of pawns is that they have strength in numbers, making them ideal for defensive blocking. When enemy pieces approach, you can either capture them with your pawns or hold your position until your opponent makes a mistake, then follow up by mobilizing powerful pieces.  This is why it’s not a good idea to recklessly sacrifice your pawns. Inexperienced players too frequently sacrifice pawns, leaving their important pieces less protected. Pawns are also capable of being promoted to rook, bishop, knight or even queen pieces when they reach the opposite side of the board. As soon as the game starts, jockey your pawns to take as many of the four center pieces of the board as you can. You can then begin to move your other pieces in the center as the game progresses. The center position of the board is key to controlling the game, as it allows the most mobility, especially for versatile pieces like the knight and queen. Controlling the center gives you more freedom of movement, but it also puts you at more risk of being surrounded by a veteran player....

Now, please write a short abstract for it in Russian. Abstract:

Полагайтесь на самые подвижные фигуры. Защищайте пешками более ценные фигуры. Возьмите под контроль четыре центральные клетки. Любой ценой защищайте своего короля.


First, read the English article below.

Some products may not be compatible with certain medications or chronic conditions. In addition, dosages differ with each product. Most psyllium husk products can be taken one to three times a day. Your doctor may suggest a higher dosage to relieve severe constipation or diarrhea or if you are using it for other issues. It is better to add fiber to your diet slowly to decrease discomfort, bloating and gas. Measure half teaspoon dose the first time you take psyllium and increase the amount by a half teaspoon every few days until you are taking the recommended dosage. Stir it well for about 10 seconds. Add more liquid if it is too thick. Do not allow the mixture to sit after you have mixed it because it will begin to form a gel that may be difficult to swallow. Psyllium husk becomes gel-like and bulky after a short time. It can create a choking hazard if it is taken in a semi-solid form. Make sure that you have used enough liquid and that you drink the mixture right away to avoid this potential hazard. If your psyllium husk mixture is gel-like, throw it out and mix a new batch. If you are taking multiple doses of psyllium husk, try to space your doses out throughout the day. For example, you could take one dose of psyllium husk in the morning, one at midday, and one in the evening.  Keep in mind that your doctor may suggest a higher dosage to relieve severe constipation or diarrhea. Do not exceed the recommended dosage unless your doctor has told you to do so. For treatment of high cholesterol, 10 to 12 g of psyllium may be prescribed. This is approximately two to three tbsp. of psyllium, broken up into smaller doses with 8 to 16 oz. of water throughout the day.  If you think that you may have overdosed on psyllium, contact your local poison control center by calling 1-800-222-1222. Wafers may also be preferable if you dislike the taste of the drink mix. Take small bites and chew each bite very well. Drink a glass of water or juice with the wafer. This will ensure it starts to bulk up when it reaches your...

Now, please write a short abstract for it in Russian. Abstract:

Прежде чем принимать порошок, внимательно прочитайте инструкцию. Добавляйте псиллиум в свой рацион постепенно. Смешайте половину чайной ложки (0,8 г) порошка с 200 мл воды или сока. Сразу выпейте смесь. В течение одной-двух недель повысьте дозировку до двух чайных ложек на 200 мл воды. Принимайте вафельки псиллиума, если вы не можете принимать шелуху в виде порошка. Принимайте псиллиум в капсулированной форме, если порошок или вафли вызывают у вас дискомфорт и тошноту. Запаситесь терпением, если вы используете шелуху подорожника при запорах. Внесите необходимые коррективы в свой образ жизни, если вы страдаете запорами.


First, read the English article below.

Some recycling centers will accept gas and recondition it or recycle it safely. Your city’s government officials should be able to direct you to the right recycling place. Then, call the recycling location in advance to see if they have any particular instructions that you’ll need to follow. This is slightly different than recycling because a waste center will usually dispose of, not repurpose, your gasoline. You can still talk with local government management to determine where a waste disposal site is near you. Call ahead to find out restrictions, operating hours, and what they’ll accept.  Some hazardous waste disposal centers are free only to citizens from a particular area, with outsiders forced to pay a fee for disposal. In less populated areas, your local waste disposal may only be open very limited hours. This is another reason to call ahead. Centers may also have a maximum amount of gas, such as 10 gallons (37.9 L), that they will accept in a single visit or from an individual over a particular time period. If you have a large amount of gasoline to get rid of or if there aren’t other options in your area, you may need to pay for a private disposal service. Find one of these businesses by entering “private hazardous waste disposal” and your location into a search engine. Ask about their fees when you call. You should also check that they are licensed by local authorities. These types of services can be costly, however, they are much cheaper than paying a fine for hazardous dumping. To encourage citizens to safely dispose of waste, many cities hold regularly scheduled recycling and disposal events. They usually publish a list of the details as well as the accepted materials, such as gas, well in advance. To find out if this is an option for you, reach out to your local government. Many fire departments are willing to dispose of your gasoline for you or suggest a location that will help you safely get rid of it. Fire departments can also offer suggestions regarding the safe storage and transport of old...

Now, please write a short abstract for it in Russian. Abstract:

Свяжитесь с местными органами, отвечающими за повторную переработку. Отнесите бензин в центр по утилизации опасных отходов. Заплатите за утилизацию. Посетите общественное мероприятие по утилизации. Обратитесь за помощью в местное пожарное депо. Оставьте бензин в автомастерской или в магазине автозапчастей. Не выбрасывайте бензин в мусорный бак, на свалку и не выливайте в слив.


First, read the English article below.

Some shy guys are observant and likely to pick up on the smallest signals of flirtation that others might miss.  Play to this strength of his by using body language to flirt with him and communicate that you like him. People’s body language can convey interest or disinterest in another person. Lean forward and make eye contact with him.  To communicate interest, keep your body language open. Smile when you see him. Smile a lot and big. Look him directly in the eyes when you first smile, and then quickly glance away, looking down while still smiling. When talking to him, keep your feet pointed toward him not away from him. Don’t crowd his space too much, but square your body toward his. Laugh at his jokes. Don’t cross your arms or your legs as this can be a sign of closing off and can signal a lack of interest to someone who’s paying close attention. Touch him lightly on his shoulder. The shy guy might be insecure and he might not be sure you were really flirting with him the first or even the second time you do it.  If you smiled at him in the hall, he might think you were just being nice until you do it the third time or more. The key here is to send him the signals more than once so he grows confidence in the fact that, yes, he’s actually getting them. If you pursue him too aggressively, he might back away, so do this subtly. The art of flirtatiousness is to remain a little mysterious while still accessible. It’s a sign a shy guy likes you if he communicates with you by text or email a lot, but doesn’t talk to you. His friends might tease him when you’re around because they know he likes you.  That might just mean that he’s less comfortable with verbal communication. Reach him through pathways that are in his zone of comfort. Some shy guys are deep thinkers who may respect wordplay.  In addition to texting and writing him, click like on his pictures on Facebook or add a breezy and positive comment to a post he’s made. Use emojis to flirt. Don’t be afraid to text him something first, just keep it light. Can...

Now, please write a short abstract for it in Russian. Abstract:

Задействуйте позитивный язык тела. Повторяйте такие сигналы. Начните флиртовать в переписке.


First, read the English article below.

Some snowshoes are designed to allow running, but most are awkward to move in above a walking pace. If you will be walking on steep terrain, purchase a well-fitting snowshoe with plenty of traction at the toe and heel. You may need a snowshoe with a larger support if the snow is especially loose or powdery. More detailed information is included in the section on selecting a snowshoe. It's safer to travel with other people on long hikes, even if you are familiar with the area. Let someone who is staying behind know where you are going, so you can be found more quickly if an accident occurs. Minimize the chance of frostbite or overheating by dressing in several layers of clothing, which can be removed or added as necessary. Begin with a snug layer of thermal long underwear, then put on at least two layers of clothing over both your torso and legs. The outermost layer should be waterproof.  Bring a spare layer as well in case your clothing gets wet. Avoid cotton, especially next to your skin, as it takes a long time to dry. Synthetic materials and wool do a better job drawing moisture away from your skin, which keeps you warmer. It's good etiquette to stay out of the way of established ski tracks, since snowshoes can ruin them. It's fine to walk alongside these tracks, as long as you move out of the way when cross country skiers go by. If you are not on an established trail, walk in a single file line, allowing the person at the front to set the pace by stepping on the untouched snow. Breaking a trail this way is much more tiring than normal walking, so switch places to share the effort among all the participants. Snowshoeing can be more exhausting than it appears, so bring along high-energy snacks or meals to keep yourself going. Hydration is just as important during winter sports as during the summer, even though you may not feel as thirsty in the cold. Always check the weather forecast before you leave, and search for information on avalanche danger zones nearby. Useful equipment for longer hikes includes a...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите подходящие снегоступы. Путешествуйте с друзьями. Оденьте несколько слоев одежды. Не ходите по лыжне. Чередуйтесь при прокладывании троп. Возьмите с собой закуски и воду. Соблюдайте безопасность.


First, read the English article below.

Some species of Chrysanthemum will survive outdoors over a mild winter, provided they have a good mulch and well drained soil.  Before the ground gets too cold in the fall, apply a 3 inch (7.6 cm) mulch of something like well rotted manure. This can go around the base of the plant. If you expect a cold winter where temperatures drop below -5 degrees, or your soil drainage isn’t very good, you are advised to lift your Chrysanthemums over winter.  Dig up the chrysanthemums, remove any greenery and shake off the soil. Place in a tray of fairly dry compost. Store the plants in a frost-free place such as an insulated shed or a cool conservatory attached to your home. The compost just be kept slightly moist but never wet.

Now, please write a short abstract for it in Russian. Abstract:

Покройте хризантемы слоем компоста в более мягких климатических условиях. Выкопайте хризантемы и перенесите их на зиму в закрытое помещение (в холодном климате).


First, read the English article below.

Some steaks will broil better than others, so you should take care when choosing cuts of meat. For broiling, choose a tender cut of steak like a sirloin, porterhouse, ribeye, top loin, eye round, or T-bone. You can use any kind of steak you want, from flank steak to top sirloin. Just be sure that the steak is between 1–1.75 inches (2.5–4.4 cm) thick. Remove the steak from the fridge and set it on a plate on the counter for 20-30 minutes so it comes to room temperature. Sticking cold steak in the oven may cause it to cook unevenly, so it's important to let it warm up a bit. If the steak is frozen, completely thaw it in the fridge, which may take up to 12 hours. Avoid thawing meat on the counter which could cause harmful bacteria to grow. Once it's thawed, remove it from the fridge and allow it to warm up to room temperature.

Now, please write a short abstract for it in Russian. Abstract:

Выберите нежную вырезку для стейка. Подождите, пока мясо прогреется до комнатной температуры.


First, read the English article below.

Some studies have been conducted that indicate certain vitamin-rich foods can help your body to be more resilient. These changes in diet pose no increased risk for other diseases, and they may protect against cancers. These nutrients assist the formation and maintenance of mucous membranes that line the nasal passages and intestinal tract, making them more resistant to infection. Good sources include margarine, butter, sweet potatoes, carrots and liver. This vitamin helps to form connecting substances and strengthens blood vessels, helping you to heal faster. Good sources include oranges, strawberries, mango, grapefruit, broccoli and papaya. This nutrient protects against cell damage, increases the oxygen supply to cells and thus, strengthens the immune system. Try leafy green vegetables, whole grain cereal, egg yolks, butter and vegetable oils. Selenium protects against free-radical damage to the liver and lungs that can lead to cancer. Eat eggs, onions, garlic, whole grains and fish.

Now, please write a short abstract for it in Russian. Abstract:

Измените свой рацион, чтобы помочь легким сопротивляться воздействию загрязнителей воздуха. Увеличьте потребление продуктов, богатых витамином А и бета-каротином. Ешьте продукты, богатые витамином С. Увеличьте количество витамина Е в вашем рационе. Увеличьте содержание селена в вашем рационе.


First, read the English article below.

Some studies have found that women have a more difficult time feeling physical pleasure when they're too cold. If you want to help ensure your own success, try turning up the heat in your room just a little higher than you'd normally set it. Start the serious seduction process by giving her a great massage. If you don't know how, don't worry: we've got your back. Go slow and don't cut it off after just a few minutes. You want to get her feeling nice and relaxed, like a big puddle of butter.  Use a bottle of lavender or regular baby oil (or an oil based lotion) to give the massage. This will stop you from irritating her skin and will also help your hands glide across her skin in a more soothing and sexy manner. Pro Tip: prepare the oil by heating it up in a bowl of warm water just a few minutes before giving her the rub down. You probably know how to kiss. If you don't, you'll need to go back to the basics before you can really seduce her. However, even if you feel like a pro, you might want to consider trying to step up your game.  Experiment with kissing her stomach and the sides of her rib cage. This is a very sensitive area. You can play a game where you kiss every one of her freckles, counting them and going in ever more risque directions as you go. Another good spot is just at the corners of her mouth, which will be very sensitive and drive her crazy. She'll want to kiss your mouth but don't let her, instead kissing everywhere else until you make her beg you to kiss her on the lips. Guys tend to think that they should never talk dirty to a woman or that doing so might be disrespectful. However, there is a time and a place and for some women, this can be a huge turn on. Once you're in a sexy situation, try telling her exactly what you want to do to her. Tell her how you want to make her feel. Say these things in a low, husky voice. Whisper them into her ear. She'll find it irresistible because it's flattering for her to know how much you want her right now. Say something like, "You're so hot right now. I...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте буквально согреть девушку. Сделайте расслабляющий массаж. Не ограничивайтесь обычными поцелуями и ласками. Говорите непристойные и сексуальные фразы. Стимулируйте эрогенные зоны девушки. Привнесите нотку новизны. Не спешите.


First, read the English article below.

Some studies show that men are instinctively attracted to the color red, which–you guessed it–ignites the male passion and libido. And we humans aren't the only ones: some primate species and birds associate the color red with their mating rituals. Like humans blush when embarrassed, hot, or turned on, female baboons will make their fertility known by displaying flushing, or redness, on their genitals and chest. It's biological! Apparently, men are less shallow than their reputation. Rather than being first draw to a woman's chest, as is generally thought, research reveals that men are actually first attracted to the eyes, not the cleavage. If you want to attract a guy, emphasize your eyes with make-up to highlight their natural brilliance and beauty. Wear clothes and use make-up that will bring out the color in your eyes to help ensure that guys will get lost in them. You'll have him! Men find agreeableness sexy and attractive. When deciding what to do, where to go, or how to approach a particular task, most men find it preferable to follow the simplest, as opposed to the "best" or most complex solution. Correspondingly, men find agreeableness and a willingness to act sexy in prospective partners.  If a guy comes up with an idea to go out for a slice of pizza, and seems genuinely excited about it, going along with it will seem sexy to him, even if you're not excited. If you're still full from lunch, does it really matter? Take a few bites and enjoy the company. This doesn't mean you should be a wet noodle, but you should prioritize things that require debate and decision-making and things that are better off left undiscussed. Guys don't want to talk about what to eat for dinner for longer than 5 minutes. Studies show that men are turned off by both overly-cool and calm prospective mates, as well as hyper-stressed partners. However, people with "moderately neurotic" characteristics are usually rated by men as the sexiest. But what does that mean for you exactly?  To appeal to men, it's good to sweat the big...

Now, please write a short abstract for it in Russian. Abstract:

Носите красное. Подчеркните глаза. Сопереживайте и выражайте согласие. Будьте умеренно истеричны. Будьте немного таинственны. Заполните жизнь событиями.


First, read the English article below.

Some suggest that putting a pink coral bracelet on your child will help protect against the evil eye. Others suggest having the child wear a buckeye has the same effect. In Jewish cultures, parents use a red string to fend off the evil eye. For instance, sometimes it's tied around a crib bar or the stroller handle. In some Hispanic cultures, babies wear an amulet made of black jet. Often, it's shaped as a small fist. You may see it with red and black beads on a gold chain. When someone gives your child a compliment, you can try spitting over your left shoulder three times and then touching wood (or knocking your own head) three times. This method is most often used in Russia. One Sicilian method of protection is to scatter salt on the floor inside the front door or outside the house. The salt (with innumerable grains) is supposed to confuse evil-casters. Another method Sicilians use is the urine method, where everyone in the house pees in a bucket. Then the urine is spilled in front of the house. Many cultures use eye charms to protect against evil eye. You can wear one on a necklace, for instance, or use one as a key chains. In Turkey, these little charms are made out of blue glass, but other cultures make them out of other materials.

Now, please write a short abstract for it in Russian. Abstract:

Носите браслет из розовых кораллов. Попробуйте метод с красной ниткой. Защитите ребенка с помощью амулета блестящего черного цвета. Используйте метод плевка. Рассыпьте соль. Рассмотрите вариант использования амулета от сглаза.


First, read the English article below.

Some swollen lips are caused by allergic reactions, which can be fatal. Seek medical care right away if this has never happened to you before, if your lips are severely swollen, if it affects your breathing, or if your throat swells. If you've had similar allergic reactions in the past and know that these are mild symptoms, take an antihistamine, and keep your inhaler or epinephrine shot nearby.  If the reaction was caused by an insect bite, seek emergency services immediately.  If you're not sure what caused the swelling, take precautions as though it were an allergic reaction. In many cases, the cause of the allergic reaction is never discovered. "Mild" cases can still last several days. Visit a doctor if the swelling hasn't disappeared by then. If your lips also have blisters, cold sores, swollen glands, or flu-like symptoms, you may have a mouth infection, most commonly the herpes simplex virus. Visit a doctor for a diagnosis and prescription antiviral or antibiotic medication. In the meantime, avoid touching your lips, kissing, oral sex, and sharing food, drink, or towels. If you don't know what caused the swelling, see a doctor to find out. This is especially important if it does not reduce within a few days. Here are a few possibilities:  Severe swelling during pregnancy may be a sign of pre-eclampsia. This is a serious condition, so visit the doctor right away. Anti-depressants, hormone treatments, and blood pressure medication may lead to swelling. Heart failure, kidney failure, and liver failure usually lead to more widespread swelling, not just the lip. If the swelling persists after 2 or 3 days, please see a doctor. If the pain suddenly increases, see a doctor.

Now, please write a short abstract for it in Russian. Abstract:

В случае аллергической реакции, необходимо действовать незамедлительно. При инфекции ротовой полости, ее необходимо пролечить. В случае, если вы не знаете, что вызвало припухлость губ, запишитесь на прием к врачу, чтобы выяснить причину. В течение нескольких дней наблюдайте за припухлостью и обращайте внимание на болезненные ощущения.


First, read the English article below.

Some traits, changes and approaches will take time to learn to do naturally. Remember, becoming someone else doesn't happen overnight. You will need to find out what you want, how to do it and keep at it until it works for you.  Focus on getting your characteristics down. You want the way you look, act, and the things you do to be second nature and part of your new identity. Practice regularly in multiple situations, roles, and relationships. Eventually, you won't have to work at it anymore because it will become a part of who you are. Participate in a new activity or hobby regularly, preferably outside of your comfort zone. This will stretch your horizons and allow you to learn to adapt to new situations and experiences more quickly. Know your limitations. Some things cannot be safely altered and should not be, such as body type, height, foot size, finger length, or skin color, among others. Accept what you cannot change and spend your energy working on the things you can. What we fear other people think about us are often the things that we dislike, criticize or judge about other people. Be less judgmental to free yourself and others from this burden. It is hard to learn from others or grow as a person if you're always feeling envious about another's successes.  Resist the urge to be critical of others as well as yourself and start being an objective observer. Find out how others deal with failure, challenges, and try to integrate all these good qualities into your developing personality. Recognize when you do a good job, handle a social situation successfully, or influence people in positive ways. Pin down how you did it, what you did that helped, and maybe what you did that didn't help. You will likely have to tailor certain qualities, styles, and roles to suit you. Sometimes things won't work for you and that's fine. Have the strength to throw out what won't serve your transformation positively and focus on those that will.  If you have long black hair and want long blonde hair, know that repeated...

Now, please write a short abstract for it in Russian. Abstract:

Продолжайте практиковаться. Перестаньте осуждать. Адаптируйтесь. Развлекайтесь.


First, read the English article below.

Some users have reported more success if they start with the power to the system turned off before inserting the game. If the game had two or more sessions, it is likely a self-booting game, and should start up just like a real game would. If the game shows up as an audio CD on the Dreamcast, you may need to use the Utopia Boot Disc. You can download the image file for this disc from most Dreamcast emulation and modding sites. Chances are that the site that you downloaded your game backup file from also has the Utopia Boot Disc. Follow the game burning instructions above to burn the Utopia Boot Disc image to your blank CD-R. After the Dreamcast and Sega logos appear, you'll see the Utopia Boot Disc screen. Remove the Utopia disc from the Dreamcast once it stops spinning. After a moment the Utopia screen will change and your game will be booted. This may take longer than normal.

Now, please write a short abstract for it in Russian. Abstract:

Выключите приставку Dreamcast. Вставьте диск с игрой и включите Dreamcast. Скачайте образ загрузочного диска Utopia Boot Disc. Запишите образ загрузочного диска на диск CD-R. Вставьте загрузочный диск Utopia Boot Disc в приставку Dreamcast и включите ее. Как только вы увидели экран загрузки, откройте крышку оптического привода вашей приставки. Вставьте в оптический привод игровой диск и закройте крышку.


First, read the English article below.

Some versions of macOS High Sierra have an exploit which allows you to log into the root account without entering a password or downloading any programs. If the following hack works for you, skip the next step:  Open the login screen. Replace the current username with root  Click the password field (but don't type in anything) Press ⏎ Return repeatedly until you're logged in. If the macOS High Sierra hack doesn't work, you'll need to wait until the user you want to hack logs into their account. Unfortunately, hacking a Mac requires administrator access, which can't be established unless the user in question first logs into their machine. DaveGrohl is a program which can determine your target Mac's login password:  Go to https://github.com/octomagon/davegrohl  Click the green Clone or download button. Click Download ZIP Double-click the downloaded ZIP folder, then wait for the DaveGrohl folder to open. Close the extracted DaveGrohl folder, then click the extracted DaveGrohl folder and press ⌘ Command+⌥ Option+C. This will copy the path to the folder to your Mac's clipboard. Click Spotlight, type in terminal, and double-click Terminal at the top of the results window. Type in cd, press the spacebar once, and then press ⌘ Command+V to paste in the path to the DaveGrohl folder. Doing so will ensure that Terminal knows to look inside of the DaveGrohl folder when you run a command. Do the following:  Type in sudo ./dave -u username where "username" is the administrator username for the account you want to hack. Press ⏎ Return Once DaveGrohl cracks the password, you'll see it listed next to the "Found password :" heading near the top of the Terminal results. This is the password you'll use in conjunction with the Mac's administrator account. If you just want to know the password in order to use it later, you're technically done at this point. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. You'll find it at the top of the drop-down menu. Doing so opens the System Preferences...

Now, please write a short abstract for it in Russian. Abstract:

Используйте метод взлома macOS High Sierra. Подождите, пока пользователь войдет в систему. Скачайте DaveGrohl. Извлеките DaveGrohl. Скопируйте путь DaveGrohl. Откройте терминал. Перейдите в каталог DaveGrohl. Приступите к взлому пароля. Узнайте пароль. Откройте меню Apple. Нажмите Системные настройки. Нажмите Пользователи и группы. Разблокируйте меню. Выберите учетную запись. Щелкните по Сбросить пароль. Введите новый пароль. Щелкните по Изменить пароль.


First, read the English article below.

Some vet clinics have a special area where pets are quarantined. This may be your best option if the animal that bit or scratched your dog shows signs of rabies, as it will protect your family and other pets. The vet may allow you to take the dog home if you can show that you have an area set up for quarantine, such as a kennel.  During quarantine, you need to make sure that no people and animals can get to the dog. Make sure that children and other family pets cannot get into the room where the dog is kept. In some cases, your vet may be able to deny your request to quarantine your dog. It’s important that you talk with your vet about the dog’s vaccination record, its behavior, and the behavior of the animal that bit your dog to determine the right time period for quarantine. Most areas have laws regarding rabies quarantine, so you could break the law if you release the dog too early.  In most cases, the length of time your dog needs to be quarantined will depend on what type of animal that bit your dog. If a wild animal bit your dog, expect your vet to recommend a longer quarantine. The length of your quarantine will likely last longer than 10 days, depending on the rules in your area. Vaccinated pets may be quarantined for 45 days if bitten by a wild animal. If your pet is not vaccinated, it could be quarantined for up to 4-6 months, even if it shows no symptoms. You’ll need to set up a cage for your dog, no matter where you house it. The cage should be large enough that the dog can turn around. It should have a secure lock, as well as slats for you to slide in the dog's food and water. Place the cage in a room with light so that the dog can enjoy light during daytime hours and darkness at night. Make sure that you can feed and water the dog without risking a dog bite. If you have to open the cage and put your arm in, then it’s not fit for quarantine.

Now, please write a short abstract for it in Russian. Abstract:

Обсудите с ветеринаром возможные варианты карантина. Держите собаку в безопасном закрытом месте не менее 10 дней. Проследите, чтобы место для карантина было достаточно удобным для собаки и в то же время позволяло ее изолировать.


First, read the English article below.

Someone may receive negative tests from one medical facility and choose to go to another facility or several others in order to get a positive response. Or, a person may go to several medical centers in order to have a diagnosis confirmed several times over. Generally, the pattern of behavior seeks to affirm the presence of an illness. Factitious disorder often includes a long medical history, yet the person may hesitate for current treatment teams to contact previous treatment teams. The person may fear the truth being told or suspicions being raised. For this reason, they may deny past medical treatment, or refuse to share medical information. The person may hesitate for hospitals to call family or friends to confirm symptoms or medical history. If an individual receives treatment and then the symptoms worsen, it can be indicative of factitious disorder. The person may come back after treatment and say that symptoms have worsened for no apparent reason. There may be no apparent medical cause for the symptoms. Additional symptoms may spontaneously appear after treatment that appear unrelated to the symptoms being treated. If a person with factitious disorder receives medical tests and the results turn up negative, the individual may suddenly develop different or worsening of symptoms. The person may request more testing or more thorough testing, or may choose to receive tests from another medical center. The symptoms after a negative test may be unexplained or unrelated to what the individual was originally tested for.

Now, please write a short abstract for it in Russian. Abstract:

Обращение к разным специалистам. Попытки запретить врачу обмениваться деталями болезни с предыдущим лечащим врачом. Ухудшение ситуации после лечения. Новые симптомы после отрицательных результатов обследования.


First, read the English article below.

Someone who has gone through a divorce in the past year may not be ready for a serious relationship. If you're only looking to date casually yourself, this may not be an issue for you. However, if you're hoping for a more serious romance, make sure the man in question is ready to commit to a romantic relationship.  If someone is recently divorced, they may have hesitations regarding commitment. A divorced man may enjoy your company at first, but become nervous if things get serious. He may be afraid of repeating old patterns or mistakes. Going into the relationship, keep in mind emotional intimacy may be an issue.  Think about what you want out of the relationship. Are you looking for a potential long-term partner? If so, someone with commitment issues may not be the best choice for you. However, if you're at a time in your life that you're uninterested in a serious romance, the question of commitment may not be as important. You may be fine pursuing something casual. When dating a divorced man, the relationship may progress slower than usual. Normal relationship milestones, such as meeting the parents and giving things an official label, may happen at a slower pace. Even amicable divorces are painful, and a divorced man may proceed with hesitance.  Understand what your partner is going through. In addition to the pain of a divorce, there may be added scrutiny from family members. His parents or siblings may, for example, be distrusting of a new partner. It's not uncommon for a divorced man to want to take things slow. Try to be patient during this process. If you really like this person, it will eventually be worth the wait. If you get frustrated, try to think of all the reasons you're continuing with the relationship. Remind yourself why you were initially drawn to this person. Navigating a new romantic relationship is always tough. Divorce, however, adds another layer of complication. Do not go into the relationship with specific expectations of how things will progress. A divorced man may be somewhat...

Now, please write a short abstract for it in Russian. Abstract:

Будьте готовы к некоторым проблемам, связанным с обязательствами. Не торопите события. Держите свои ожидания под контролем. Будьте готовы к финансовым трудностям. Обсудите афиширование ваших отношений. Убедитесь в удовлетворении своих потребностей. Поделитесь своими чувствами.


First, read the English article below.

Someone who is high may speak too much or too quickly, or may have problems speaking. Someone who slurs words but does not smell like alcohol might be high. If the person you are speaking with appears to have difficulty concentrating or following the conversation, or if her thinking is unusually paranoid, deluded, or panicked, she might be high. A high person might react slowly, or might be nonreactive to surrounding people and things. If someone appears not to experience pain, he might be high. Physical coordination that seems to be rapidly deteriorating is a sign of drug use.  Someone moving as if he is drunk, but without the smell of alcohol, is possibly high. A drunk person who seems to be unusually impaired might also have taken drugs or have been drugged. Depending on the drug, a high person might be euphoric, relaxed, anxious and agitated, exhilarated, overconfident, or aggressive. Look for an unusual intensity of mood, or a quickly changing mood. If you know someone well, and she is behaving in an uncharacteristic way, that could be a sign of drug use. Sleeplessness and restlessness can be signs that someone is high, as can drowsiness. If you cannot rouse a "sleepy" person, she might have passed out and need medical attention. If you know someone well, you can tell if he is exhibiting unusually high sociability, lack of inhibition, poor judgment, or an increased or decreased appetite or sex drive. Inappropriate laughter and intense snacking are common signs of marijuana use.  Someone high on a harder drug might hallucinate, seeing or sensing things that are not there. Delirious, psychotic, or violent behavior all might be caused by drug use. Some drugged people appear to have undergone a total personality change.

Now, please write a short abstract for it in Russian. Abstract:

Прислушайтесь к речи человека. Наблюдайте за движениями человека. Обратите внимание на необычный прилив (или отсутствие) энергии. Обратите внимание на нетипичное поведение человека.


First, read the English article below.

Someone who’s interested in you won’t wait a week to call you back or reply to your text. Typically, people will show interest by responding quickly when they consider you a priority. They will likely give an answer without hesitation when invited to spend time together. For example, if you invite the person to hang out, they will not hesitate or need time to think about it. They will likely be excited to say yes. Someone who is interested in you may offer to walk you home or to your car to provide protection. Or, they may offer to help you study or give you advice about a work problem. This type of attention shows they consider you a priority and want you to be safe and to succeed. If the person lightly teases you, this is a sign that they’re flirting and interested in you. They might bring up something you previously spoke up and gently tease you about it. Teasing isn’t supposed to be hurtful or make fun of you. It’s meant to be light, funny, and flirty. For example, if you say you’ll be late but you actually end up early, the person might tease you about your concept of time. Perhaps you can’t handle the suspense or want to know outright if the person is interested in you. It’s okay to ask the person questions that may indicate their interest. You can also ask outright if they’re interested.  For example, ask, “Are you single?” If you want to be more forthcoming, say, “I’m interested in you and I hope you feel the same way.” If someone is asking you out on a date, it’s likely they are interested in you. They are showing interest in getting to know you better and spending time with you in a romantic setting. If you’re interested in them, say yes.  Going a date can show each of you whether the interest is mutual and something worth pursuing further. If the person doesn’t specifically ask you out on a date but wants to spend time with you one-on-one, this is still promising.

Now, please write a short abstract for it in Russian. Abstract:

Как быстро он вам отвечает? Он предлагает помощь или содействие? Он немного поддразнивает вас? Спросите, нравитесь ли вы ему. Дайте ответ, если получите приглашение на свидание.


First, read the English article below.

Someone with factitious disorder may tamper with blood or urine samples, inflict wounds on oneself, or otherwise deceive medical teams with illness. Individuals may have an extended medical history with inconsistent details throughout. The most common physical complaints include belly pain, nausea/vomiting, difficulty breathing, and blacking out. A person may try to purposefully infect a wound, go to crowded places in order to pick up a cold or virus, or increase risk of getting an infection. Other behaviors may include purposefully eating or drinking from containers that a sick person has used. The point of these behaviors is to get sick so the person can receive treatment and medical attention. The individual may complain of persistent problems that are difficult to measure, such as chronic diarrhea or stomach ache. Upon testing or medical examination, no symptoms are found to be present.  Other symptoms difficult to measure may include chest pains or difficulty breathing, and feeling faint or dizzy. The individual may report symptoms only when in the presence of other people. The symptoms may not appear when the person is alone or when nobody is around. The symptoms may also only appear when the person is being observed, either in a medical setting or by family or friends. Ask the person when the symptoms are present. Do the symptoms worsen when near family or friends? Does treatment appear to go well until a family member is present? Also, is the person hesitant to include family in treatment? Those with factitious disorder may appear overly eager to receive medical tests, procedures, or operations. They may request certain tests or insist on being tested for specific disorders or diseases. They may appear happy or gleeful when a medical doctor recommends testing or treatment. Note that people without factitious disorder may feel relief at finally getting help, but this is because they want to get better, not because they enjoy the role of being sick. Someone with factitious disorder may have an extensive...

Now, please write a short abstract for it in Russian. Abstract:

Распространенный характер поведения. Активные попытки заболеть. Жалобы на симптомы, за которыми трудно проследить. Ситуации, в которых проявляются симптомы. Стремление пройти обследование и сдать анализы. Уровень комфорта в присутствии медицинских работников.


First, read the English article below.

Sometimes a bad mood is like the weather: it just happens. Other times, a bad mood has a specific cause. Perhaps you are stressed out at work, or perhaps you had a fight with a close friend. Take a few minutes to breathe and think about why it is that you are feeling down: that is the first step to finding a solution to your bad mood. One of the most common reasons for a bad mood is feeling lonely and rejected. Rather than stewing when you feel lonesome, consider reaching out to your friends or family members. Write them a letter, give them a call, or schedule a coffee date. This will help you realize that you are not alone. If you do not have friends or family nearby, consider joining a meetup group to . You can also volunteer or attend classes to meet like-minded people in your neighborhood. Sometimes a bad mood can be caused by receiving a compliment when you do not feel worthy of admiration. To make sure that you admire yourself as much as the rest of the world does, undertake self-affirmation exercises. Write down in a journal your talents, skills, abilities, and positive traits. This will help you see yourself in the positive light that others see you. It isn't always possible to just "snap out" of a bad mood. When you get into a funk and nothing seems to be working, forgive yourself for feeling bad. Understand that everyone experiences these moods sometimes: it is not a reflection of your worth as a person. Studies show that listening to music can help improve moods. When you feel a bad mood coming on, put on your favorite album or find a new artist. Sing and dance along to make yourself feel more positive about the world. If you feel stressed out, consider listening to classical music, Celtic music, or Indian raga music. Listening to these types of music for 30 minutes a day can help lower blood pressure and help you feel healthy and relaxed. One common reason for a bad mood is having too much on your plate, leading to stress and a general feeling of being overwhelmed. To get yourself out of a funk,...

Now, please write a short abstract for it in Russian. Abstract:

Определите причину плохого настроения. Поговорите с друзьями. Поверьте в свою ценность. Прощайте себя. Послушайте музыку. Выполните одну задачу. Пообщайтесь с жизнерадостным человеком. Отвлеките себя. Вспомните о своих хобби. Воспользуйтесь преимуществами плохого настроения. Закройте социальные сети. Оставайтесь собой. Записывайте вещи, которые заставляют вас нервничать. Сделайте запись в дневнике благодарностей.


First, read the English article below.

Sometimes a dose of reality will stop nosy questioners. If someone asks you about your marriage plans, it’s in your rights to tell the truth without apologizing or explaining:  ”I really don’t know.” ”I’m not sure I want to.” ”I don’t think I’m ready.” If you’re in a relationship, you may feel like you want to defend it. You can do this without bowing to the pressure of marriage. Think of responses like:  ”We’re still getting to know each other.” ”Our relationship is strong, and we don’t want to rush or put pressure on each other.” ”We’re focusing on other things right now, like getting my business off the ground.” Questions about when you’re getting married can be really invasive. Even if a family member or close friend asks you, feel free to tell them to butt out (nicely!):  ”That’s a pretty personal question. Could you please not ask me about that right now?” "I'd really rather not get into that right now." If you prefer, you can more subtly redirect attention away from the topic of marriage. Avoid directly responding to their question, and ask the person about something else. That way, the conversation will naturally move into different territory. Try a comeback like:  "Eh, lets talk about the holiday plans instead. Are you going to make the pie or the turkey this year?" "Speaking of the timing of things, I just remembered Mariah's graduation is next week. Is she excited?"

Now, please write a short abstract for it in Russian. Abstract:

Дайте простой и честный ответ. Сообщите, что вы сейчас на другой стадии отношений. Вежливо попросите прекратить вопросы. Незаметно смените тему беседы.


First, read the English article below.

Sometimes a localized infection can either mimic trigger finger or actually cause tendon contraction. If the joints or muscles of your finger become red, warm and significantly inflamed over the course of a few hours or days, then seek immediate medical care because these signs indicate a possible infection or allergic reaction to an insect bite. Treatment consists of incision and drainage, warm saltwater soaks and sometimes oral antibiotics.  Bacteria are the most common infections of the hand and usually the result of untreated cuts, puncture wounds or ingrown fingernails. Allergic reactions to insect bites are relatively common, especially to those of bees, wasps and spiders. A dislocated finger joint can sometimes mimic trigger finger because it's also painful and causes the finger to look bent or crooked. Joint dislocations are typically caused by blunt trauma, as opposed to repetitive strain, so they require immediate medical assistance to reset or realign the finger joint. Following realignment, a dislocated finger is treated much the same as trigger finger in terms of rest, anti-inflammatories, ice and splinting.  An X-ray of the hand can readily identify a dislocated or fractured finger. Other health professionals (aside from your family doctor) who can treat a dislocated finger include osteopaths, chiropractors and physiotherapists. Sometimes the cause of an inflamed, contracted finger tendon is due to a bout or flare-up of rheumatoid arthritis or gout. Rheumatoid arthritis is thought to be an autoimmune condition that aggressively attacks the body's joints, and it requires the use of strong prescription anti-inflammatories and immune system suppressors to combat. Gout is an inflammatory condition caused by uric acid crystal deposits in joints (typically in the feet, but also in the hands), which can affect related tendons and lead to contracture.  Rheumatoid arthritis commonly affects the hands / wrists and can grossly disfigure the joints with time. Your doctor may send you for a blood test to...

Now, please write a short abstract for it in Russian. Abstract:

Лечите инфекцию или аллергическую реакцию. Лечите вывих сустава. Лечите артрит.


First, read the English article below.

Sometimes a simple reboot will fix the audio issues you are experiencing. This should always be the first thing you try when something goes wrong. If your volume controls are grayed out or you see a red light from your headphone jack, insert and remove an Apple headphone plug a few times. This has been known to fix the issue and restore sound.  Note: This is a sign of failing hardware, and you will likely need to do this more and more often until it fails completely. You'll need to have your Mac serviced to get this problem fixed for good. Some users have reported better success by using Apple brand headphones or earbuds for this procedure. There may be a system or hardware update available that will fix the issues you're having. Click the Apple menu and select "Software Update" to begin looking for and installing any available updates. This will restart the sound controller for the Mac:  Open Activity Monitor from the Utilities folder. Find the "coreaudiod" process in the list. Click the "Process Name" header to sort the list alphabetically. Click the the "Quit Process" button. After confirming, coreaudiod will be closed and will restart automatically.

Now, please write a short abstract for it in Russian. Abstract:

Перезагрузите компьютер. Подключите и отключите наушники. Установите все доступные обновления. Запустите приложение «Мониторинг системы» и завершите процесс «coreaudiod».


First, read the English article below.

Sometimes bad memories can overwhelm our thoughts and make it difficult to focus on what's happening in the present. How much time do you spend thinking about bad memories? Do the memories pop into your mind when you're trying to focus on other things?  Focusing on bad memories, or ruminating, can hurt your problem-solving skills. For example, you may feel helpless in the face of a work-related hurdle instead of tackling the problem head-on. Ruminating can also lead to unhealthy behaviors like binge drinking or other forms of self medication intended to stop the negative thoughts.  Ruminating on bad memories leads to negative thinking patterns associated with depression and anxiety. If your memories are associated with a certain person, you may find it difficult to spend time with him or her without thinking about what happened in the past. Bad memories can interfere with your other relationships, too. Ruminating on the past can make you feel isolated from others. Thinking about bad memories can also inhibit your ability to forge new connections with people. For example, if you are overwhelmed with bad memories about a breakup, you may not feel open to meeting someone new. Everyone thinks about the past to a certain extent, but dwelling there too often can impede your sense of hope for the future. If you spend time reliving experiences that already happened, you have less energy to think about what's happening now, and what will happen next.  Repetitive bad memories, especially traumatic ones, can create a sense of hopelessness and make it difficult to feel optimistic. You may feel that since something bad already happened, it is bound to happen again.  This can affect your ability to take good care of yourself and make plans for your own future. Mindfulness is a practice used to switch focus to the present moment, and research shows it can help relieve anxiety. With mindfulness, you acknowledge the bad memories as they come up, then mindfully choose to switch your focus to the present. In this way you can...

Now, please write a short abstract for it in Russian. Abstract:

Выясните, как воспоминания влияют на вашу повседневную жизнь. Обратите внимание, не влияет ли зацикленность на воспоминаниях на ваши отношения. Определите, влияют ли размышления о прошлом на вашу способность смотреть в будущее. Практикуйте осознанность, чтобы облегчить тревожность, вызванную плохими воспоминаниями.


First, read the English article below.

Sometimes conscientious party guests will help you clean up before they leave, but if they do not, you may have a rather large mess on your hands after the party.  Try to clean at least one room before you go to bed, and clean the rest of the house the next day. You might want to thank any guest who attended your party, but you should definitely send a note to anyone who brought you a housewarming gift.  Mailed notes are more formal, but even an email note shows a personal touch.  Be sure to thank them for any gifts and explain how/when you plan to use the gift. Mention a specific moment from the party that you found particularly funny or touching to make the note more personal. Make a suggestion for getting together again in the future to show that you enjoy the person’s company. One of the nice things about hosting a housewarming party is basking in the glow of the idea that everyone loved your new home.  Take some time to enjoy the moment, and enjoy your new home.  Remember that this party is going to be just one of many memories that will take place in the home.

Now, please write a short abstract for it in Russian. Abstract:

Приберитесь в доме. Напишите благодарственные письма. Наслаждайтесь своим новым жильем.


First, read the English article below.

Sometimes costs cannot easily be categorized at variable or fixed. These costs may vary with production, but also are necessary even in the absence of production or sales. These costs are referred to as mixed costs. Mixed costs can be split up into fixed and variable components as part of an effort to accurately measure either type of cost.  An example of a mixed costs is the wage expense for an employee that earns salary plus commissions. The salary is paid even if no sales are made, but commission depends on the sales volume. In this example, the commission is a variable cost and salary is fixed.  Mixed costs can also apply to wage earners if they are guaranteed a fixed number of hours each pay period. Regular hours would be a fixed cost, but any overtime would be variable. In addition, the cost of employee benefits might be recognized as a mixed cost. A somewhat more complicated example is that of utilities costs. Electricity, water, and gas must be paid even if no production occurs. However, they may be used in greater amounts as part of production. Splitting these costs into fixed and variable categories requires a more complex method. In order to split up mixed costs into fixed and variable components, you can use the "high-low" method. This method starts with the mixed costs from the highest and lowest months of production and uses the difference to calculate variable cost proportion. To get started, determine which months experienced the highest and lowest levels of activity (production). Record the activity in a measurable way (like machine-hours) and the mixed cost you want to assess for each month.  For example, imagine that your company cuts metal parts with a water cutter as part of a production process. This requires water as a variable cost that increases with the amount of production. However, you also use have a water expense that arises from running your production facility (for drinking, restrooms, etc.). Your water costs would then be a mixed cost. Say that in this example, in the highest...

Now, please write a short abstract for it in Russian. Abstract:

Выявите комбинированные затраты. Оцените затраты в соответствии с уровнем производственной активности. Рассчитайте величину переменных затрат на единицу производства продукции (VCR). Определите общую величину переменных затрат.


First, read the English article below.

Sometimes hostas come from nurseries in bags with bare roots. It’s especially important to soak the roots if that’s the case with your hostas, because it will help prepare the plants for transplanting.   Choose a bucket or bowl that’s slightly smaller than the crown of the hosta. Fill the bucket with cold water. Rest one hosta crown on the rim of the bucket so the roots are soaking in the water below. Repeat for each hosta. Soak the plants for at least an hour before transplanting. If you're not transplanting the hostas immediately, leave them soaking to keep the roots moist. Right before planting, remove the hostas from the buckets and use your hands to gently untangle the roots. Use your fingers to carefully comb the roots so there aren't any tangles, and ensure all the roots are facing the direction they're growing in.  Hostas, especially potted ones, are susceptible to tangled roots. The plants can strangle themselves if you try to plant them in the ground with their roots tangled. For each hosta, dig a hole in your prepared garden bed that’s about 2.5 feet (76 cm) wide and 1 foot (30 cm) deep. Place one hosta in each hole, making sure the roots don’t become bent or tangled. Fill the hole loosely with soil, but do not pack the soil around the roots. Make sure only the roots of the plant are buried, and that the entire crown is above the ground.  Water each plant thoroughly immediately after planting. Leave enough space between the hostas to accommodate for their mature width. This will depend on the variety of hosta you have. If you're not sure, leave about 3 feet (76 cm) of space between the hostas.

Now, please write a short abstract for it in Russian. Abstract:

Вымочите растения. Распутайте корни. Выройте ямки и посадите хосты.


First, read the English article below.

Sometimes in relationships, you may feel uncertain about where things truly stand because the other person is either resistant to labeling the relationship or doesn’t consistently differentiate his or her feelings for you from others. This might occur when a man or woman is reluctant to call the other his or her “girlfriend” or “boyfriend” – to others, in front of others and to the other. In cases such as this, there’s a good chance you’re being used. This might also occur when, for example, your “best friend” calls several others her “best friend” as well, causing you to wonder about the true nature of your friendship.  Often this happens because the person is happy with the situation as it is, wants to leave his or her options open, or doesn’t want to lose the benefits of being special to you.  If you find yourself in this situation, ask how the other person defines the relationship and, if applicable, where he or she would like to see the relationship go in the future. If this doesn’t align with what you want, you might consider either severing ties or modifying your expectations of the other person and the relationship. You would be wise to question the motives of another person if you find a) that you typically spend time together when the other person is bored or wants or needs something (like someone to listen as your mother-in-law rants about how little she sees your husband), b) that the time is generally spent alone (like late at night), or c) that it’s time spent to fill a spot (like as a date to an event or as a last-minute bowling partner).  In doing this, the other person’s needs and wishes not only disregard yours but also dictate one of the most fundamental aspects of any relationship – when you see the other person.  If this is the case, you must decide if what you’re getting out of the relationship compensates for this, assuming it upsets you. And you must choose whether or not to discuss your feelings and/or your decision with the other person. Conversely, pay attention to when you’re not...

Now, please write a short abstract for it in Russian. Abstract:

Потребуйте разъяснений о статусе отношений. Наблюдайте за отношениями во время совместного времяпровождения. Обратите внимание на свои отношения, когда вы не проводите время вместе. Не потворствуйте пустозвонству. Не прощайте нарушенные обещания. Поразмыслите о противоречивых сообщениях.


First, read the English article below.

Sometimes it can help to create a physical tribute to your grandparent by making a memorial. This could be a collection of photographs of your grandparent or a drawing or painting you make of your grandparent and frame. You could then hang it in a special spot in your home or your room so you always remember your grandparent. Take time out of your day to spend some time at your grandparent’s grave. Bring flowers or sentimental items to place at his grave as a form of tribute and acknowledgement. This can also give you the opportunity to “talk” to your grandparent at the grave and share any emotions or feelings you are experiencing. Often, visiting the grave can act as a form of comfort during the grieving process. Another way to create a tribute to your grandparent is to sit down and write a personal letter or story about your grandparent or dedicated to your grandparent. You can then store the letter in a safe place and read it whenever you are feeling sad about her death. Expressing your emotions by writing them down can help you to process your grief and cope with her death. Another way to pay tribute to your grandparent is to keep his memory alive by sharing memories and stories about him with your family. This could be a funny story from his childhood that was relayed to you by another family member or a memory you have of a time you both spent together while he was still alive. You may make this a habit around the grandparent's birthday or on the anniversary of her death to remember her and pay tribute to her. Having a consistent day or days where you remember the grandparent can help with the grieving process.

Now, please write a short abstract for it in Russian. Abstract:

Создайте свой собственный мемориал в память о бабушке или дедушке. Посетите могилу бабушки или дедушки. Напишите ушедшему дедушке или бабушке письмо. Делитесь воспоминаниями и историями о дедушке или бабушке с другими членами семьи.


First, read the English article below.

Sometimes it is hard to motivate ourselves when we're unclear about where we want to go. Make a clear, actionable end goal that you can achieve.  For example, if you're in school, your end goal might be to get into a certain college or to get a specific internship. If you want to own your own company, decide what type of company it will be. Do you want sell a product, consult other firms, or provide services to the community? Be specific with your goal. For example, if you want to travel the world, where do you want to go first? Do you prefer backpacking or would you like to take a cruise? Do you want to see the world all at once or do you want to break it up into several smaller trips? Don't let goals distract you from other important aspects of your life. Make sure you make it clear to yourself how much effort should be going towards each goal you create. Once you know specifically where you want to end up, give yourself smaller benchmarks to achieve along the way. Write down a series of steps that will help you achieve your goal. This makes the goal much more manageable, thus helping you accomplish each task.  For example, if your dream is to own a house, you might have smaller goals to save money, build good credit, apply for a mortgage, and find a home in a certain neighborhood. If you want to quit your job to sell handmade goods online, you might need to set up an online shop, create enough inventory to sell, and advertise your goods. If you know someone who has achieved the same goal before, try to follow their example. Use their story to give you extra motivation to keep going.  A role model can be someone you know in real life, such as a family member, boss, professor, or mentor. It can also be a famous person, such as a business leader or scientist. If you know them personally, ask them what they did to get there. If they're a famous figure, try finding interviews or biographies that can show you the way. You might keep a poster up on your office wall, stick a post-it note to your bathroom mirror,...

Now, please write a short abstract for it in Russian. Abstract:

Поставьте себе конкретную понятную цель с известным результатом. Разбейте свою цель на несколько маленьких подцелей. Найдите образец для подражания, который уже добился этой цели. Развесьте в самых видных местах мотивирующие цитаты. Визуализируйте свои цели и желания.


First, read the English article below.

Sometimes it is more difficult to deal with someone who doesn’t even seem to know or care you exist, as opposed to someone who seems directly interested in being hurtful.  Take time to think about possible reasons for their seeming indifference toward you.  Modern technology has brought us the dreaded “person-who-never-texts-me-back,” and this version of being ignored can be quite frustrating to some.  Consider, however, whether this thoughtless person may just in fact be very busy with work, family, or something else, or simply not a gung-ho texter like you.  Sometimes, what appears to be indifference is really just the result of a misunderstanding.  Maybe your grandmother doesn’t seem to care about your acting on your dream to become an internet entrepreneur because she has no idea what it is you are doing (and thus how important it is to you), even though you explained it to her. Before turning a blind eye to someone who seems to be doing the same to you, think about ways to resolve the situation favorably for both parties.  Raise your concerns tactfully.  Don’t accuse or blame the person (“You’re a phony,” or “You’re self-centered and inconsiderate”).  Instead, let them know how you feel. For instance, say “I feel unimportant to/ignored by you” or “I’m sad you’re not interested in friendship with me.”  If necessary, however, establish your limits:  “I’m going to stop initiating contact with you.”  The other person may not respond favorably even to a tactful approach; if so, remain calm and reiterate your view, then let things end at that.  Feel secure that you have done what you can. Not caring what someone else thinks (or doesn’t think) about you requires a conscious decision and ongoing effort on your part.  Not caring, however, is not the same thing as being uncaring.  You can stop being concerned about someone’s actions or views without losing your compassion for their well-being as a fellow person.  You’re doing what you need to for the benefit of your own health and well-being, not to harm or punish...

Now, please write a short abstract for it in Russian. Abstract:

Рассмотрим мотивы и причины равнодушия. Попытайтесь исправить ситуацию. Примите решение не обращать внимания — не будучи невнимательным. Живите для себя.


First, read the English article below.

Sometimes journey dreams involve you moving under your own power, such as when you walk, run, or fly. Other journey dreams involve you being moved by a vehicle such as a boat, car, or train. Take a few minutes to consider whether you were moving yourself or whether something else was moving you. Ask yourself whether you were the one in control or whether someone else was in charge of your journey. For example, many flying dreams involve a feeling of confidence, control, and freedom. On the other hand, a dream where you are in the caboose of a train might indicate that you feel behind in life. This can help you decide whether your journey is a positive adventure that you chose or an unpleasant decision that you are forced to make. The state of your vehicle might make a difference to the interpretation of the dream as well. A decrepit vehicle might indicate uncertainty or low self-esteem, for example. Think about whether your mode of transit reminds you of yourself or of anything important in your life. If your pathway is rough and your destination blocked along the way, this is an indicator that something is obstructing your path in life. You may be anxious about not achieving goals in life and you may lack faith in your abilities to get you to your destination. After waking, if you find that the obstacle is still looming large in your memory, you may need to make a change to your life to enable you to move on. If your pathway is clear and smooth, you may feel optimistic about new possibilities ahead. If your path involves a fork or a crossroads, that can mean that you have to face a decision that has several facets. Each probably has good and bad aspects and only you can weigh the consequences to see where the decision might lead you. Ask yourself how you feel about your ultimate destination. Are you excited to get there? Scared? Uncertain? Are you confident in the location of the destination, or is your journey taking you to new and strange territory? Answering these questions can help you interpret how you...

Now, please write a short abstract for it in Russian. Abstract:

Проанализируйте способ перемещения. Оцените путь, который вам нужно пройти во сне. Обратите внимание на свои чувства относительно места назначения. Подумайте об окружающей обстановке. Спросите себя, было ли у вас ощущение, что вы потерялись или заблудились. Проанализируйте собственные ограничения во сне. Подумайте о других символических объектах.


First, read the English article below.

Sometimes lymph nodes swell in reaction to an allergy or a short-lived infection caused by a bacteria or a virus. If that's the case, they'll usually return to normal within a few days. However, if your lymph nodes remain swollen, hard, or sore for more than a week, it's important to see a doctor to determine the cause.  Even if you have no other signs of illness, you should see a doctor if swollen lymph nodes persist. If you have hard, painless, and inflexible lymph nodes that are greater than 1 inch (2.5 cm) in size, see a doctor as soon as possible. Swollen lymph nodes could be a sign that your body's immune system is fighting off a serious illness. If you experience swollen lymph nodes in conjunction with any of these symptoms, see a doctor right away:  Unexplained weight loss Night sweats Persistent fever Trouble swallowing or breathing While not all symptoms signal a serious illness, letting your doctor know about all of your symptoms will help them diagnose you. Some common symptoms that that often show up alongside swollen lymph nodes include:  Runny nose Fever Sore throat Swelling of several lymph node areas at the same time If you come into your doctor's office with swollen lymph nodes, your doctor will feel the nodes to ensure they are swollen. Then they will need to test you for bacterial and viral infections that could be causing the swelling, either by testing your blood or taking a culture from an area of your body, such as your throat. It's likely you will be tested for the most common illnesses that cause lymph nodes to swell, including common viruses like strep throat. Your doctor will likely assess the health of your immune system overall. The doctor could order a variety of tests, including a general blood analysis, which will gauge your immune system's activity. This will help them determine whether you have an immune system disease, such as lupus or arthritis, that is causing the lymph nodes to swell. Diagnostic tests will allow the doctor to assess how your immune system is functioning,...

Now, please write a short abstract for it in Russian. Abstract:

Следите за состоянием воспаленных лимфоузлов. Немедленно обратитесь к врачу, если у вас возникнут определенные симптомы. Сообщите врачу о других симптомах. Узнайте, вызвано ли увеличение лимфоузлов инфекцией. Пройдите обследование для выявления проблем с иммунитетом. Сдайте анализы на рак.


First, read the English article below.

Sometimes people aren't necessarily depressed, they're simply going through a difficult time of life. However, if a friend shows signs of depression, you may need to pay close attention to make sure that it doesn't get worse.  Do they exhibit persistent sad, anxious, or empty moods? Do they present feelings of hopelessness or pessimism (nothing will ever get better; life is terrible)? Do they have lots of feelings of guilt, worthlessness, or helplessness? Are they fatigued, have decreased energy? Do they have difficulty concentrating on things, remembering things, or making decisions? Have you noticed insomnia, or oversleeping? Have they lost or gained significant weight? Are they restless and irritable? Have they mentioned or talked about thinking about death or suicide? Have they made or talked about making a suicide attempt? This could show by them saying something about how the world world be a better place if they weren't in it. Remember that their pain and feelings of hopelessness and helplessness are real. Validate the fact that they feel these negative feelings and then do your best to turn their attention elsewhere.  Depressed people may respond to distractions. You don't have to make the distraction super obvious. If you're taking a walk, for example, pointing out the beauty of the light on the water, or the color of the sky can turn the conversation. Going over the same negative feelings again and again can actually make things worse, because it encourages a depressed person to remain in that negative place. When someone is depressed they often have difficulty connecting to anyone on an emotional level, because of what they are going through. Taking it personally will mean that they will have a more difficult time reaching out.  A depressed person might lash out by saying something hurtful or angry towards you. Remember that this is the depression not the friend who is saying those things. This doesn't mean that you need to take abuse from them. If your friend is becoming abusive, as well as...

Now, please write a short abstract for it in Russian. Abstract:

Научитесь узнавать признаки депрессии. Признайте боль человека, но не погружайтесь в нее сами. Не воспринимайте депрессию человека лично. Не недооценивайте серьезность депрессии. Предлагайте помощь с мелочами. Слушайте и сопереживайте. Помните, что вы не психотерапевт. Говорите с другом о важности профессиональной помощи. Знайте, что депрессия не может пройти моментально. Устанавливайте свои границы.


First, read the English article below.

Sometimes scarlet fever may occur with a streptococcal skin infection called impetigo, and not with a sore throat. Impetigo causes redness, bumps, blisters or pus in the skin, usually on the child's face, around the mouth and nose. The characteristic sign that strep has evolved into scarlet fever is a red rash. It will look like sunburn and feel rough to the touch, like sandpaper.  If pressure is applied to the skin, it might briefly take on a paler hue.  The rash will typically begin around the face, neck, and chest (most common on neck and chest), spreading to the abdomen and back, and, less often, to the arms or legs. Along the skin creases in the groin, armpit, elbows, knees, and neck your child might develop lines with an ever deeper reddish hue than the rest of the rash.  It is common to have a circle of pale skin around the lips. This is caused by the enlargement of the taste buds on the tongue. At first, the taste buds will be covered with a white coating. After a few days, the tongue will generally develop a red, bumpy appearance. As the red rash begins to fade, your child's skin may begin to peel as if after a sunburn. Be mindful; that does not mean that the illness is gone. You should still seek medical attention. You should take your child to a doctor whenever he or she develops reddish skin accompanied by a fever and/or sore throat. Although scarlet fever is easily treated with antibiotics, if it is left untreated, it can cause an array of complications. Untreated, scarlet fever can cause kidney disease, skin infection, ear infection, abscesses of the throat, lung infection, arthritis, heart problems and problems with the nervous system (rheumatic fever).

Now, please write a short abstract for it in Russian. Abstract:

Остерегайтесь импетиго. Распознайте наличие красной сыпи. Обратите внимание на «клубничный язык». Остерегайтесь отслоения кожи. Немедленно обратитесь к врачу.


First, read the English article below.

Sometimes scary movies you watch can leave a lasting impression on you. As a result, you may develop chronic fear that is difficult to get over. If you began watching scary movies as a child or teenager, you are more likely to have long term anxiety and fear. Addressing your fears helps you develop courage and feel safe.  Write down exactly what you are afraid and everything that is related to that fear.  For example, if you are afraid of the dark, you may write that you are afraid of the dark, afraid of going to sleep, and are scared of having nightmares. One way to overcome your fear is to expose yourself to what you are afraid of. You should expose yourself in a safe, controlled environment. This teaches you to move through your fear and allow it to pass.  For example, if you are afraid of Freddy Krueger, you may watch the movie every week. To control your environment, you could watch the movie in the daytime with some of your friends. The more you expose yourself to something, you will develop more control and the movie will have less of an impact on you. If watching the entire movie is too scary for you, start small and work your way up. Watch the movie for 15 minutes one week and then 30 minutes the next week. Continue to build until you can watch the entire movie. You may experience physical symptoms (e.g. racing heart, sweating, difficulty breathing, upset stomach, lightheaded, etc.) when you are afraid or anxious. Relaxation techniques such as deep breathing, progressive muscle relaxation, and aerobic exercise (e.g. walking, running, dancing, swimming, etc.) can help you feel calm and gain control.  Try to find time to do relaxation techniques every day. You will see the best results if relaxation becomes part of your regular routine. You can practice multiple relaxation techniques or stick to one that you really enjoy. Fear can cause you to have negative and irrational thoughts. It is important that you replace these thoughts with positive thoughts. If you do not counter these thoughts, your...

Now, please write a short abstract for it in Russian. Abstract:

Познайте свой страх. Посмотрите в лицо своим страхам. Тренируйте технику релаксации. Учитесь противостоять своим негативным мыслям.


First, read the English article below.

Sometimes strong emotions come up, and you may have no idea what triggered them. However, by paying close attention over time, it’s usually possible to learn what your triggers are. This makes it easier to work with them.  Take time to reflect after an incident involving strong emotions. Where did those feelings come from? Write down what you felt, your reaction, where you were when the trigger took place, who you were with, and what you were doing at the time. Journaling like this is a great tool for keeping track of your triggers. Review your list and identify those emotions that evoked strong and intense reactions, otherwise known as the "fight or flight" reaction from feeling threatened in some way. Emotions help us communicate to others. They prepare us and motivate us for action, and they can be self-justifying. Sometimes emotions arise in relation to an outside event, but they also happen in relation to internal events, like thoughts and even other emotions. Following are six of the major emotions:   Love  Happiness  Anger  Sadness  Fear  Shame Your body reacts to your emotions. For instance, your heart beats faster when you feel scared. When you're angry, your body tenses or feels hot. By recognizing the cues given by your body, you'll be able to identify the emotions you're feeling. You'll then be able to address those emotions and control them before they control you.

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на свои реакции. Ведите дневник, чтобы выявить свои триггеры. Поймите суть и механизмы работы эмоций. Познайте свои эмоции.


First, read the English article below.

Sometimes the best treatment doesn't just focus on OCD symptoms. The thought content may disturb you to the point that it causes significant distress. A therapist can help you work through feelings of depression, shame, guilt, and depression in treatment. While addressing OCD may be the main treatment goal, it can also be important to target how the OCD makes you feel. With a therapist, create a hierarchy of situations or thoughts that cause you shame. Then, rank them from causing least shame to causing most shame. The therapist will help you face each situation and emotionally work through each situation that has caused shame related to OCD. This type of exposure can lessen the emotional reaction of shame and help you realize that you can face challenging thoughts and feelings. For example, you may feel shame around eating in front of your family and arranging the foods, doing simple tasks in front of others, and having thoughts about violence toward your sibling. Now, arrange the situations in order of severity of shame, then discuss each situation with your therapist. OCD is often treated with medications. Medications can help to lessen the severity of your symptoms. Medication can help decrease OCD thoughts overall, which can help decrease feelings of shame. Talk to a prescriber, such as a psychiatrist to discuss medications. Antidepressant medication is often tried first, and some people benefit from antipsychotic medication. Your prescriber may try several medications  to find the best fit for you. It's unlikely to find a medication that does not cause side-effects and that takes away all symptoms of OCD. When considering medication, it's important to note possible side-effects and risks associated with medication. When taking medication, make sure you do so under medical supervision. Family therapy can help families to understand OCD better and respond to the individual's needs more effectively. Especially if the person with OCD lives with the family, it can be difficult for the person and the family...

Now, please write a short abstract for it in Russian. Abstract:

Поработайте с психотерапевтом. Разработайте программу психотерапевтического лечения. Принимайте лекарства. Семейная терапия. Групповая терапия.


First, read the English article below.

Sometimes the drivers for the connection process get messed up. Download Mode will reset the connection between your device and your computer. You'll need the USB drivers from Samsung in order for this to work. You can download the USB drivers from Samsung's S3 Support page. Click the "USB (ENGLISH)" button and run the installer after downloading it. Press and hold the Power button and select "Power Off." Wait until your phone shuts down before proceeding. Your phone will need to be disconnected from your computer before proceeding. Start by holding the Home button, then press and hold the Volume Down button. While holding both buttons down, press and hold the Power button. You'll know you did it right when a warning screen with a yellow "!" sign appears. This will start your S3 in Download Mode. Windows should automatically detect it and install the necessary files. Windows should only take a few moments to install. Check the System Tray to see if the installation is complete. Hold both buttons for about ten seconds to reboot your phone normally. If you can't get your S3 to exit Download Mode, take the battery out and then reinsert it. After your phone boots up normally, try connecting it to your computer again. It will usually show up properly after booting into Download Mode.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте и установите USB-драйверы от Samsung. Выключите S3 и отсоедините его от компьютера. Зажмите кнопки «Домой», уменьшения громкости и питания. Нажмите на кнопку увеличения громкости, чтобы включить на телефоне загрузочный режим. Подключите S3 к компьютеру. Отсоедините S3, когда завершится загрузка драйверов. Зажмите кнопку «Домой» и кнопку питания. Попробуйте снова подключить S3 к компьютеру.


First, read the English article below.

Sometimes the main culprit that causes hair to thin is the shampoo you use every day. Hair cleansers, conditioners, and styling products often contain chemicals that wear down the hair, dry it out and cause it to fall out more easily than healthy hair. Immediately improve the health of your hair by making the following changes in your bathroom:  Swap shampoo with sulfates for sulfate-free shampoo. Sulfates are harsh cleaners that are effective at stripping away the oils in your hair. The problem is that without the protection of natural oils, hair gets easily damaged and frayed. Choose a shampoo made with oils and natural cleansers that won't be too harsh for your hair. Replace commercially-manufactured conditioner with something made with natural ingredients. Conditioners can contain sulfates, too, and they also contain other chemicals that can be hard on your hair. Replace your conditioner with one that is made with coconut oil, aloe, and other natural conditioners. You can also try  substituting an apple cider vinegar solution - it makes hair soft, supple and shiny. Toss out hair sprays, gels, and pomades containing a lot of chemicals and alcohol. Applying these to your hair can dry it out and damage it over time. Use them sparingly or replace them with hair products containing natural ingredients. Styling tools like hair dryers, straightening irons, and curling irons are tough on hair. Use them sparingly or forego them altogether. If you absolutely must straighten or curl your hair, try  straightening without heat or using sponge rollers to curl it. Bleaching, highlighting, and coloring your hair can cause it to fall out or become dry and brittle. Chemical straighteners and permanent curls are also extremely damaging to your hair. Embrace your natural color and texture to promote hair growth and preserve the health of your hair. Trimming your hair gets rid of dull, damaged ends and adds new life and volume to your hair. Shorter cuts and layered cuts, especially, can make your hair appear to be thicker...

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте средства по уходу за волосами без химикатов. Откажитесь от воздействия высокой температуры. Пусть ваши волосы будут естественного цвета. Регулярная стрижка.


First, read the English article below.

Sometimes the problem will be provided without an image and you will have to diagram it yourself to visualize the proof. Once you have a rough sketch that matches the givens in a problem, you might need to re-draw the diagram so that you can read everything clearly and the angles are approximately correct.  Make sure to label everything very clearly based on the information provided. The clearer your diagram, the easier it will be to think through the proof. Label right angles and equal lengths. If lines are parallel to each other, mark that down as well. If the problem does not explicitly state two lines are equal, can you prove that they are? Make sure you can prove all of your assumptions.  Write down the relationships between various lines and angles that you can conclude based on your diagram and assumptions. Write down the givens in the problem. In any geometric proof, there is some information that is given by the problem. Writing them down first can help you think through the process needed for the proof. When you are proving something in geometry, you are given some statements about the shapes and angles, then asked to prove why these statements are true. Sometimes the easiest way to do this is to start with the end of the problem.  How does the problem come to that conclusion? Are there a few obvious steps that must be proved to make this work? In order to make a solid proof, you have to make a statement and then give the geometric reason that proves the truth of that statement. Underneath the statement column, you will write a statement such as angle ABC = angle DEF. Under the reason, you will write the proof for this. If it is given, simply write given, otherwise, write the theorem that proves it. There are many individual theorems in geometry that can be used for your proof. There are many properties of triangles, intersecting and parallel lines, and circles that are the basis for these theorems. Determine what geometric shapes you are working with and find the ones that apply to your proof....

Now, please write a short abstract for it in Russian. Abstract:

После того, как вы прочитаете условие задачи, сделайте чертеж. Рассмотрите получившийся рисунок. Попробуйте при доказательстве двигаться в обратном направлении. Составьте таблицу из двух колонок: Определите, какие теоремы подходят для решения данной задачи. На пути к конечному результату не пропускайте промежуточные шаги. В последней строке запишите выводы.


First, read the English article below.

Sometimes the simplest questions are the most complex. How does a bird fly? Why is the sky blue? These are the kinds of questions that drove Leonardo Da Vinci to his innovative genius and scientific study. It was insufficient for Da Vinci to hear "Because God wills it," when the answer was much more complicated and much less abstract. Learn to form probing questions about the things that interest you and test them to obtain results.  Exercise: Write down at least five questions about a subject that fascinates you, and that you'd like to know more about. Instead of doing a cursory wikipedia search of the topic and then forgetting the matter completely, select a single question from that list and sit with it for at least a week. How do mushrooms grow? What is coral? What is a soul? Research it at the library. Write about it. Draw about it. Think about it. When you've started to form your own opinion about a particular topic or question, when you think you're getting close to a satisfactory answer, determine what criteria would be sufficient to either accept or reject that answer. What would prove you were right? What would prove you were wrong? How can you test your idea?  Exercise: Come up with a testable theory for your probing question and set up an examination, using the scientific method. Gather some substrate and grow your own mushrooms to learn more about different methods, techniques, and varieties. The scientific thinker interrogates ideas until all avenues of thought have been prodded at, examined, verified, or rejected. Leave no avenue of inquiry untouched. Regular thinkers often get attached to one of the first pleasing options or answers, ignoring the more interesting or complicated questions that might be more accurate. If you want to think like Leonardo Da Vinci, leave no stone unturned in your search for truth.  Exercise: Practice mind mapping. A powerful tool that can help you combine logic and imagination in your work and life, the end result of mapping should be a web-like structure of words...

Now, please write a short abstract for it in Russian. Abstract:

Задавайте уточняющие вопросы. Сверьте свои гипотезы со своими наблюдениями. Изучайте свои идеи до самого конца. Постройте новые концепции на основании неудачи.