First, read the English article below.

Not everyone who crosses your path is someone you should seek out as a friend. If a coworker or someone you aren't invested in dislikes you, it may not be pleasant, but you can decide if it's worth it to try to build the necessary bridges and win them over. Not everyone is worth your effort, especially if they are really difficult and you lose nothing by avoiding them. Did you make a mistake? Does the person have a legitimate reason to dislike you? It might be worth it to apologize and try to set the record straight about your behaviors if you think they might be justified in not liking something you did or are doing. Admitting a mistake is different from beating yourself up about it. Everyone makes mistakes. It's important to forgive yourself, even if the other person doesn't. Don't be afraid to say goodbye if the person is actively trying to hurt you. It's okay to prioritize yourself in these situations and remove yourself from the crosshair. Sometimes people rub each other the wrong way and there's nothing to be done but avoid each other, especially if the situation is getting out of control and you are getting hurt.  It can be tempting sometimes to stay and fight, but disengaging is its own form of power. You are standing up for yourself and telling the person that you refuse to be bullied. Disengaging might be avoiding them when it's acceptable to do so, like if you're coworkers but you aren't collaborating on anything. It might also be removing the person from your social media feeds so that you aren't tempted to interact with them. How important is it that this person likes you? Are there other people who do like you? Friends and family? Avoid worrying about one person who has a problem with you, which could be about their own issues rather than anything to do with you. Some people will dislike you because they envy you. Don't let people bring you down because of your successes. If you're feeling down about someone disliking you, do something to help yourself feel better. If you love working out, go to...

Now, please write a short abstract for it in Russian. Abstract:

Решите, стоит ли беспокоиться. Посмотрите на себя. Оборвите отношения. Отпустите жажду одобрения. Сосредоточьтесь на позитивных аспектах.


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Not everything that at first sight looks like a seizure, is a seizure. Some things that are commonly mistaken for a fit are:  A faint of cardio-vascular origin: This is when the heart cannot maintain circulation to the brain and is starved of oxygen, resulting in your pet losing consciousness. A faint of neurological origin: This is when the vagus nerve is overstimulated, telling the heart rate to slow, and resulting in a blood pressure drop that causes your pet to faint. Pain reaction: An exaggerated behavioral response that can mimic a seizure. A faint can be confused with a seizure, because it looks similar when your dog drops to the ground and loses consciousness. However, a faint is caused by inadequate oxygen supply to the brain, which results in your dog briefly losing consciousness. The most common cause of faint is an irregular heartbeat.  Some dogs appear perfectly well and have no other symptoms, whilst others have a history of coughing, heavy breathing, or reluctance to exercise. The key differences between a faint and a fit are:  Before a faint the animal shows no aura signs: the loss of oxygen to the brain and drop in blood pressure happen almost instantaneously. During a faint the animal's muscles are relaxed (in a fit, the muscles are rigid, and legs extended): The muscles are not being given any messages at all. No loss of bladder or bowel control during a faint: The dog is in a state of relaxation, rather than heightened muscular activity. No champing the mouth, or excessive salivation: A faint does not last long enough for enough saliva to be produced for your dog to drool. On average, a faint lasts no longer than 30 seconds: An average seizure lasts 2 to 3 minutes. After a faint the animal acts as if nothing has happened (no post-seizure signs): Once circulation is restored, the dog acts normal again. The longest nerve in the body, the vagus nerve, passes along the neck. When pressure is applied to this nerve, such as when a dog pulls on his collar, it can cause a dramatic slowing of the...

Now, please write a short abstract for it in Russian. Abstract:

Не все похожие состояния являются припадками. Необходимо знать, что у собаки слабая сердечно-сосудистая система. Причина обморока – неврологические проблемы. Нужно знать, в каких случаях животное слишком эмоционально реагирует на боль. Запомните поведение вашей собаки, чтобы лучше подготовиться, если приступ повторится.


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Not listening to what you say is a red flag—but how much of a red flag it is depends on the circumstances. At best, he is seriously misguided, and at worst, he is potentially violent and very unsafe. You always have a right to say no; this is important in considering whether and how to protect your safety. Learn how to  read emotions. A tense or harsh tone of voice may indicate someone is angry or upset. Facial cues might indicate the same, such as drawn in eyebrows, dilated nostrils, and a hard, piercing stare. If you notice these signs, try to end the interaction as soon as possible, or get in sight of others. If you feel that this guy is likely to hurt you or make you extremely uncomfortable, you're probably right. If you think that he isn't horrible but just misguided, then you're probably right. Err on the side of playing it safe. You don't want to get hurt. Learn to trust your gut. How do you feel in your body when you are around this person? Does your heart beat fast in alarm? Do your fists clench? Do you find yourself holding your breath? All of these could be bodily signs that this person is making you uncomfortable, even if he has a smile on his face. Direct confrontation may lead to escalation, so avoid telling him off; he might start threatening you or turn violent. Trust your instincts and find ways to either end the interaction or get around others. For example, you might look at your watch and suddenly exclaim that you are late for a meeting or appointment. This can be a good way to get away from the person. It also demonstrates that someone somewhere is waiting on your arrival, and will be wary if you are late. Some men become loud, threatening, or violent if a woman keeps saying no. He is less likely to do this if you are somewhere with more witnesses, and you are more likely to run into a kind bystander who can help you out.  Crowded areas are far safer than isolated places. Look for other women. Many women can recognize the signs that a woman is being harassed by a guy, and can swoop in to...

Now, please write a short abstract for it in Russian. Abstract:

Подумайте, является ли он угрозой. Прислушивайтесь к своим инстинктам. Будьте осторожны, если у вас плохое предчувствие или вы боитесь этого человека. Найдите более безопасное место, если парень начинает давить на вас. Попросите помощи у авторитетного лица. Попробуйте избегать неприятного вам человека. Заручитесь поддержкой друзей, коллег или даже случайных очевидцев. При необходимости обратитесь за помощью в правоохранительные органы.


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Not only is it polite, it also allows you to show off more of the German you are learning!  Use the formal phrase "Wie geht es Ihnen?" (vee gate ess eenin), when asking strangers or acquaintances, “How are you?” Use the informal phrase "Wie geht es dir?" (vee gate ess deer) or simply “Wie geht’s?” (vee gates) (mainly children)to ask someone you know well, or a child, "How are you?" Generally speaking, to be polite use the formal version with someone you don’t know, unless they begin using the informal with you. This is especially the case in settings involving areas like business, education, and government. If someone asks, you can respond to the question “Wie geht es Ihnen?” or “Wie geht’s” in a variety of ways.  You could simply say: “Gut” (“goot”), “good”; “Sehr gut” (“zair goot”), “very good”; or “Schlecht” (“shle-cht”), “bad.” However, a more extensive response is more polite. You can say “Mir geht es…” (“mere gate es…”), followed by “gut,” “sehr gut,” or “schlecht” to mean “I am doing…” “well,” “very well” or “bad,” respectively. A good conversation starter is to ask people about their backgrounds. Try these questions, using the formal / informal version as appropriate:  “Woher Kommen Sie?” (“Voh-hair co-men zee?”) / “Woher kommst du?” (“Voh-hair comst do?”) = “Where are you from?” “Ich komme aus [insert place name]” (“Ich come-uh ow-s”) = “I am from [insert place name]”. For example, “Ich komme aus den USA” (Ich come-uh ow-s dane oo ess ah), “I am from the United States.” “Wo wohnen Sie?” (“Voh voh-nen zee?”) / “Wo wohnst du?” (“Voh voh-nst do?”) = “Where do you live?” (in the sense of “Which country, state, or city, etc. do you reside right now?” “Ich wohne in [insert place name]” (“Ich voh-nuh in”) = “I live in [insert place name].” For example, “Ich wohne in Chicago.”

Now, please write a short abstract for it in Russian. Abstract:

Поинтересуйтесь у человека, как он поживает. Скажите, как дела у вас. Спросите человека, откуда он.


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Not only is olive oil an unsaturated fat and better for your heart, it can also help to prevent cancer. Try dipping your bread in olive oil, instead of covering it in butter. Grilled octopus or calamari is much lighter, healthier, and far more delicious than fried calamari.If calamari on the menu is fried, ask if the chef can grill it instead. Tomatoes, onions, and garlic contain antioxidants, and can be part of a well-balanced diet.  Be careful with white sauce; Cream-based sauces have far more fat than red sauces. Watch out for pesto. It may be green, but it isn't as healthy as it looks. Pesto is very high in fat, containing not only a lot of olive oil, but also cheese and nuts. Opt for tomato-based sauces, such as marinara, since these are usually the lowest in fat and calories. While cheese in moderate portions can be good for you, containing protein and vitamins, it’s also packed with saturated fat and cholesterol.Going easy on the cheese will help you maintain a healthy balance in your meal.  Avoid adding Parmesan to your food at the table as well. This adds fat and calories without adding much flavor.

Now, please write a short abstract for it in Russian. Abstract:

Вместо сливочного масла выбирайте оливковое. Избегайте жареной пищи, например палочек из моцареллы. Выбирайте соусы, приготовленные на основе помидоров, чеснока, лука, оливкового масла и специй. Попросите подать вам лишь половину из того количества сыра, что указано в меню.


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Not quite the same as a liquid liner, cream based eyeliners are applied with a thin brush and a thick liner paste. Cream eyeliners give smoother lines than a pencil and are very similar in appearance and application as a liquid liner. Believe it or not, you an can actually make your very own liquid eyeliner using a mixture of loose powder eyeshadow and water. Mix the two together to form a thin paste, and use a clean eyeliner brush to draw it on. When things are heated, they typically melt down into a liquid; the same process applies for pencil eyeliners. Use a lighter to heat up the end of an eyeliner pencil until it becomes very soft. Wait 10-15 seconds, and then draw on the creamy pencil over your lash line. Make sure it is not hot.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте кремообразную подводку. Нанесите кремовую подводку поверх теней. Нагрейте карандаш для глаз. Готово.


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Notable ones are yahoo.com, google.com, and hotmail.com, all of which are free forever. Usually, there is a small link image or text that says "register" or "sign up," although you may have to go to the login page to find this. Type in "free email account" and the website of your choice into a search engine. Click on the appropriate link, hopefully bringing you to the setup page for the desired email account. In some cases, you may feel uncomfortable letting out certain information.  Don't worry, most of the time email accounts do not need information such as telephone and street address, and you can skip these completely. Once completed, click on the Submit or Enter button at the bottom of the screen. You have now created an email address. Continue on to import your contacts, message with friends, or write emails, plus much more.

Now, please write a short abstract for it in Russian. Abstract:

Посетите сайт, который предлагает услуги электронной почты. Найдите, где можно зарегистрироваться. Следуйте всем инструкциям, представленным на странице, заполняя все необходимые данные. Прочитайте договор о предоставлении услуг и поставьте галочку, что вы согласны следовать правилам системы электронной почты. Поздравляем!


First, read the English article below.

Note that many email accounts nowadays save your contacts automatically when you send email to or receive email from a person or institution. To bring up contacts, find the contacts tab or simply type in the first or last name of the person you want to email, or the beginning of their email address. Their email address and contact information should automatically pop up. This often means you don't have to "save" someone as a contact in order to send them an email. if you're changing email accounts. Navigate to your Contacts tab, and find the import button; then follow any directions that follow. Usually it's as easy as dragging and dropping a .CSV file into your browser window.

Now, please write a short abstract for it in Russian. Abstract:

Скажите своим друзьям и семье о своем новом электронном адресе, соберите их информацию и добавьте в свой список контактов. Импортируйте контакты, если вы меняете адрес электронной почты.


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Note that you'll need a 3 and a quarter inch inner diameter in order to fit the Rubik's Cube together. You'll need to prod and poke each cube into place and it will help to have long-handled tweezers and similar long-handled tools to help apply force.

Now, please write a short abstract for it in Russian. Abstract:

Разберите кубик Рубика на 27 частей. Снова соберите кубик внутри бутылки.


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Note which hand you are holding the phone with and the ear you are holding it to. This is probably the dominant side of your body. It may not be the same as your dominant side for handwriting, but for the remainder of this article it will be described as your "dominant side." Hopefully, you are doing this for the last time ever! Unplug the cord from the phone and let the handset rest or your desk or the on the floor. Then firmly take hold of the cord between your first fingers and thumb. Pull the cord along, running your fingers down it as you go and pulling through the tangles along the way.  For example, if your left side is the side you use when answering the phone, put the phone on the left side of your desk. The tangles occur when the handset of the phone is pulled or twisted around into position that are the opposite direction of the twists already in the chord. While this can happen from either side, it is most common when you pick the phone up with one hand, switch to the other, and then hang up with the hand that began farthest from the phone.

Now, please write a short abstract for it in Russian. Abstract:

Поднимите трубку и держите ее возле уха, как обычно. Распутайте шнур. Подключите трубку обратно к телефону и положите ее на место. Расположите телефон на столе так, чтобы он стоял возле вашей доминантной стороны тела.


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Note: The suitability of the soil to grow grass often correlates with the suitability of the soil for a landing strip.  Too much clay will produce a soupy mess when wet, for example.

Now, please write a short abstract for it in Russian. Abstract:

Устойчивость, особенно в плохую погоду.


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Nothing spells death for a potential romance like getting put in the friend-zone. Sure, you want to be the cool girl who he can talk to and have a laugh with, but you don't want to become like "one of the guys." Show off your feminine side a little and make it clear, through words and body language, that you want to be more than friends. Letting him know that you're interested is perfectly fine, but don't take it to an extreme level. Showing up wherever he goes, hanging on his every word and bombarding him with calls and text messages is not the way to go. Maintain an air of mystery and always leave him wanting more. Never try to be someone you're not, just to get a guy's attention. You won't be able to keep it up, and if the girl he goes on his third date with is completely different from the girl he asked out, he'll be more than a little confused. If he doesn't like the real you, then he's not worth your attention anyway. Some guys are just as afraid of being rejected or getting their feelings hurt as girls are. Give the guy some time to build up his courage. Let him get to know you and see what a great person you are, he'll soon find his way. Maybe you're afraid that you misread the signs or that he'll change his mind once he gets to know you better. Try not to think this way. If you get the feeling that he likes you, then chances are you're right. Be positive - this could be the start of something beautiful!

Now, please write a short abstract for it in Russian. Abstract:

Не попадите в зону дружбы. Не будьте навязчивой. Не притворяйтесь. Не будьте нетерпеливы. Не бойтесь быть отвергнутой.


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Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.  When you're with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don't look at it. Make a rule at your next get together that the first person to check their phone picks up the tab. Stay focused on your phone and have a simple evening. Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. What if you don't get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can't respond right away? Don't let "convenient" technology create complicated stress in your life. Be willing to miss out momentarily to enjoy the moment you're experiencing in the real world. Other people's advice about living can often be a source of distress. Simplify by giving up the idea of perfection. Be confident that you're a good partner, a good parent, and a good person. Trust yourself more and do what comes naturally. For many people, having a little guide through the day makes it a whole lot simpler. Come up with a manageable to-do list and stick to it as closely as possible. What do you hope to accomplish by the end of the day? By the end of the week?  For some people, it might even be helpful to come up with more substantial lists of long-term goals and plans, to help prioritize accomplishments. Simplify your long-term career and life prospects by outlining where you'd like to be in your job in five years, or where you'd like to be living. What do you need to do now to get there? Record your day if you're not sure where the hours are disappearing to. Keeping a calendar can also simplify your day because you don't have to rack your brains to remember everything continuously. Celebrate each accomplishment of the day. Working from a to-do list...

Now, please write a short abstract for it in Russian. Abstract:

Отложите в сторону телефон. Перестаньте читать пособия, книги и блоги по самосовершенствованию. Составьте реалистичный список дел. Делайте по одному делу за раз. Оставляйте работу на работе. Медитируйте по 15 минут каждый день.


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Notice that it is you who is starting a dialogue with your brother in most of the above scenarios. You want to solve the problem instead of making it worse, so communicating your needs and feelings with words is important.  Try talking to your brother when you are both in a good mood, not when you are angry at each other.  Don’t promise your brother something if you can’t follow through. If you set aside time to hang out, for instance, be sure that you do not schedule anything else during that time. Tell your brother the truth. He will know if you are being dishonest and will resent you for it. Don’t yell or raise your voice. Even if you are frustrated, you will only make the situation worse if you start screaming, and your parents most likely do not want to hear you arguing. If your brother says something to push your buttons, do not respond immediately. Take a few deep breaths or walk away. Physical distance, however, will not resolve your problem, but it might give you some time to cool down. Don’t talk down to your little brother. He may be younger, but he’s usually not incapable of understanding when you’re being rude. Don’t speak too slowly or use sarcasm. Pretend he is a friend of yours. How would you speak to a friend if they were doing something that bothered you? No matter what, do not engage in violence. Do not hit, push, pinch, or bite your brother. Control your temper by sitting on your hands if you have to.  If your brother is violent towards you, do not hit back. Reflect on the moments when your brother has shown aggression toward you. Was it in response to something you said or did? In the future, try to avoid creating a situation where your brother might respond with violence. For instance, maybe your brother always hits you when you ignore him. Instead of ignoring him when he is talking to you or asking for help, acknowledge that he has spoken. If he is interrupting you, respond to him, but explain that you are busy now and that you can help him a little later. Your brother is probably...

Now, please write a short abstract for it in Russian. Abstract:

Проявите инициативу. Говорите спокойно. Проявите уважение. Не применяйте силу. Станьте примером для подражания.


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Notice that this step comes after apologizing. Not only do you need to forgive a friend that you hope to continue having a relationship with, you need to forgive them even if they don’t apologize. If you and a friend are not fully able to resolve an issue, you still may be able to have an amicable friendship.  Know that there are learning and growing opportunities for both individuals in every friendship. Respecting one another can help you both find the positive in the relationship you had before and the relationship you will have moving forward. If you commit to getting together, immediately act on it by making specific plans. Talk together about what days or evenings you have free in the coming week and at least settle on a day and time to meet.    If the day comes and you’re not as free as you’d hoped, compromise.  Avoid rescheduling if possible; Instead of lunch, meet for coffee. If you’re unable to meet up, make specific plans again.  If your friend invites you out, go!  There is no quicker way to let a friendship fall by the wayside than continually turning down opportunities to spend time together. Know that even when a friendship is rekindled, especially after a long period of time, it will likely not feel exactly as it had before. Even if it’s harder to share your lives with one another, you can still value each other’s friendship – you may just have to accept the fact that you won’t get as much time together as you’d like. Be aware that your hopes or expectations for reconnecting with a friend may be different than their expectations, even if they’re willing to meet.  If you meet, but a rekindling of your friendship seems unlikely, leave with the knowledge that you both still respect each other enough to reach out to one another again in the future. In the meantime, don’t allow yourself to be stressed about a situation that is out of your control. Nor will every friendship stay the same. For that matter, no friendship will ever be perfect. More importantly, the context of your relationships with...

Now, please write a short abstract for it in Russian. Abstract:

Прощайте. Следуйте планам. Не давите на друзей. Рассудите, насколько возможна ваша дружба. Не каждая дружба неизменна.


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Now is not the time to experiment with Cleopatra eyeliner or wild lip colors. Choose a soft brown or navy blue eyeliner and a complementary eye shadow.  Use a touch of lipstick in soft shades of pink or red. Your makeup might run or smudge a little bit if you start to sweat. Be prepared to touch it up when you arrive at your interview site. Short haircuts should get a fresh trim no more than a week before the interview. Longer hair may not need to be trimmed, although if you have split or rough-looking ends, these should be trimmed off to clean up your hair. When worn down, long hair can make you feel and look very hot. It can cling to your face and neck, adding to the heat you may already be feeling. Choose a hairdo that is simple, secure and cool. Avoid an elaborate hairdo that is likely to result in stray pieces that stick to your neck and face in the heat. When your body temperature rises and you start to sweat, your perfume can become stronger. If you already are wearing strong perfume or cologne, it can quickly become overpowering in the summer heat. A quick dab of perfume on your wrists and behind your ears is likely all you’ll need. Neatly clip and file your fingernails to ensure they look tidy. You don’t need to get a manicure, although it might be a nice treat to prepare yourself for your interview. Your nail polish shouldn’t be the first thing someone notices about you. Refrain from wild colors or prints on your fingernails.

Now, please write a short abstract for it in Russian. Abstract:

Не используйте много косметики. Подстригите волосы. Уберите длинные волосы от лица и шеи. Не переборщите с парфюмерией. Подрежьте ногти. Используйте лак для ногтей нейтрального или бледного цвета либо вовсе не красьте ногти.


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Now is the time to take the first step. Put the plan into action. Consult with people who can help you, find resources, and begin to work toward your long-term goal. It is all up to you now.  Seek expert help. For instance, if you’re interested in getting in shape, talk to a personal trainer. If your goal is financial, talk to a financial adviser. Inform yourself and utilize resources. You can teach yourself a lot about investment, for example, through personal research or by taking a financial planning course. Most importantly, be proactive. Your goals will not come true through wishful thinking. Stay focused on your long-term vision. You may have to make some sacrifices on the way, and for this you will need to discipline – willpower. Willpower is the ability to resist short-term temptations in order to achieve larger goals. You practice it by going to the gym when you feel like sleeping in or by doing an extra hour of work while your favorite show is on.  Cultivate discipline. Studies show that students, for example, who exhibit more willpower generally perform better.  Avoid procrastination, as well, as you are prioritizing short-term satisfaction. Get into a routine that helps you make progress toward your desires. For example, it will be easier to be physically healthy if you stick to an exercise schedule. If your goals are financial, sticking to a budget can do the same. Develop habits that keep you on track while avoiding ones that derail your progress. For example, avoid going to the mall if you tend to make impulsive purchases. Make a habit of immediately depositing part of each paycheck so that you can meet your savings goals. As you work toward your dreams and aspirations, keep an eye on how things are going. Have you met benchmarks? Are you still following your timeline? What short-term goals have you met? Recognizing how far you have come is important to carrying out your plan and to staying motivated.  For one thing, taking stock of progress will allow you to make necessary adjustments. What if...

Now, please write a short abstract for it in Russian. Abstract:

Воплотите свой план в жизнь. Развивайте силу воли. Отслеживайте свой прогресс. Празднуйте маленькие победы.


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Now that Router 2’s all set up, it’s a good idea to give it a restart—though, for now, leave the power unplugged instead of turning it right back on. Use an Ethernet cable to connect to a LAN port on Router 1. Then connect to the first LAN port on Router 2.  Make sure you’re not plugging it into the WAN port as they look similar. When the router comes back up, it will have the IP address you configured. As long as Router 1 has Internet access, Router 2 will now also be online. Anytime you connect a computer to a new network device, it's a good idea to restart your computer. This can be done wirelessly, or by connecting Ethernet cables to unused LAN ports on either router. Router 1’s DHCP server will automatically assign each device its own IP address in the same subnet. Enjoy your expanded network!

Now, please write a short abstract for it in Russian. Abstract:

Выключите маршрутизатор 2. Подключите первый маршрутизатор ко второму маршрутизатору. Включите маршрутизатор 2. Перезагрузите компьютер, подключенный к маршрутизатору 2. Подключите другие компьютеры и устройства.


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Now that you feel amazing both physically and emotionally, it's time to attract that special someone. Remember that you only get one first impression, so have a positive attitude before you meet the man in question. The first thing you can do is establish eye contact to show a man you're interested.  Hold his gaze for just the right amount of time. You don't have to stare into his eyes for hours, but looking at him for just a few seconds from across the room will show that you're interested. Be coy yet approachable. When you look at the man, try not to look too eager, but make it clear that you would be happy if he started a conversation with you. Let your facial expressions do the talking. Once the man approaches you, don't forget to smile, smile, smile! Nothing says that you're friendly and attractive like a good smile. Smile--but don't over think it. Make your smile something you approach the world with. Not only will this make your smile more natural and frequent, but you will feel happier in general. Try smiling when you're not happy - you'll find that some happiness bubbles up. You don't have to look overly-eager when you smile--just be natural. Now that your man has seen the look in your eyes, as well as your pearly whites, it's time to use your body to show him the attraction is mutual.  Carry yourself in a confident manner. Don't slouch, look at your feet, or cross your arms over your chest. Avoid nervous actions such as playing with your hair or biting your nails. Instead, face the man and keep your arms moving through gestures. This will make you seem like an open and dynamic person. Show him that you're interested. If you're feeling his love, there's no harm in leaning in to hear him talk, especially if you're in a loud or crowded place. A light touch on the arm or knee can also show him that you like what he has to offer without being too aggressive. Physically hold his attention. Make sure to maintain eye contact and to avoid looking around--or even worse, checking your phone every five...

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь произвести хорошее первое впечатление. Установите визуальный контакт. Старайтесь, чтобы ваши жесты всегда были позитивными.


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Now that you have the shape of your mask, design its base color. You can use any medium that you wish to make your design, but paint, markers and crayons work best. You can make it a solid color or add designs such as stripes, stars, polka dots or even scars. Chalk and pastels can rub off and get into your eyes, while markers with heavy scents or fumes can irritate your eyes and nose. Once you’ve finished your base layer of color, put your additions onto your paper mask. Use white craft glue to attach them to your mask because it is water based and less likely to aggravate your skin or eyes. Craft glue is also flexible when dry, so your mask will still be able to form around your face. Be careful that your chosen decorations are not too heavy or too numerous. Too many additions will weigh down the paper and make it difficult for the mask to maintain its form. Too much added weight will also make it difficult for the mask to stay in place over your face. Before doing anything else with your mask, let it dry completely. If possible, leave it overnight. If you continue before letting the glue or paint dry, you will likely ruin your mask before you ever get to wear it.

Now, please write a short abstract for it in Russian. Abstract:

Разукрасьте маску фломастерами, карандашами и красками. Добавьте блеск, камни, перья или другие украшения. Отложите маску в сторону, чтобы клей полностью высох.


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Now that you have water and some other beverage to hydrate you and satisfy some of what soda gave you, hopefully you will be able to stop drinking soda. It might be difficult at first, but by working up to it slowly, your body has gotten used to progressively lower levels of soda. Just because soda is no longer as central to your diet doesn’t mean that you can’t enjoy it occasionally. One serving of soda a week may be an acceptable amount. Don’t let yourself fall back into bad habits because you’re tired or wanting a sugar fix. If you are tempted by the vending machine at work, bring your own beverages. Keep water as your main beverage -- don’t let yourself be sucked into craving your new beverage choice (coffee, tea, flavored water). Write down your reasons and keep them somewhere that you can look at regularly, such as on your refrigerator or on your phone lock-screen. When you feel a craving come on, look at your list and think about how you'll feel afterward.  Remind yourself of the ways that soda can impact your health. Sugary sodas increase the risk for obesity, type II diabetes, osteoporosis, kidney stones,  and heart disease.  Sugary drinks are bad for your teeth. Soda is also expensive.

Now, please write a short abstract for it in Russian. Abstract:

Попытайтесь полностью исключить газированный напиток из своего рациона. Балуйте себя иногда. Будьте непреклонны. Найдите новые источники удовольствия.


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Now that you've found the perfect spot and time, take a moment just to look the person in the eye. Gazing into someone's eyes can be quite intimate, as most people don't spend more than a few seconds looking into someone else's eyes. Hold the person's gaze as you contemplate kissing them. Leaning in indicates you want to get more intimate. When the right moment comes, lean in closer. Most likely, the person will lean in towards you, too. If the person doesn't want the same thing, they'll likely lean back. Consent is important, even when you're trying to kiss someone. Consent just means you have the person's permission to do something like kiss, hold hands, or something even more intimate. Asking if you can kiss someone doesn't need to break the moment. Rather, it shows you respect the person enough to ask. You could say, "We've had a great night. Do you mind if I kiss you?" This dialogue is particularly important when someone is shy. Once you get a "yes," you can move in for the kiss. Bring your face in closer, but let the other person come part way. Even if they said yes, it's good to let them make part of the move, so you know for sure they want it. You'll both need to tilt a bit so you don't bump noses, then move on with the kissing part. It helps to have your lips slightly parted and soft. If you're too rigid, it won't be a great kiss. That is, the person may like you a lot and may even want to kiss you, even if they turn away. However, the person may not be ready to kiss you yet, so if you're turned away, don't take it too hard, especially if the person seems to want to go on another date.

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите человеку в глаза. Придвиньтесь ближе. Спросите партнера, можно ли его поцеловать. Приблизьтесь. Помните, что отказ может быть не связан с вами.


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Now that you've started a dialogue, it's time to keep the conversation going. Avoid yes or no questions. Open ended questions specific to her, will encourage her to become engaged in the conversation. Find shared interests through online profiles and expand your conversation around common ground.  Ask “What types of outdoor activities do you enjoy?” instead of “Do you like sports?” Build common ground with things like, “I got a dog in college, what animals are your favorites? Avoid seeming spammy by limiting your responses to one message for each one received. This is a way to encourage the conversation to move forward so that she wants to keep talking to you. Give her a compliment focused on part of the conversation or her personality. It is OK to have some fun with your conversation and show your sense of humor.  "Talking with you has been one of the best parts of my day." "Just when I thought everyone online was fake, I meet you." NOTE: Avoid complimenting physical appearances at this point. Phrases like “You’re hot” or “sexy” may seem like a good idea, but they give the impression that you are shallow and only care about looks. Use the information you have learned as the conversation develops to build the base of a fun relationship. Find common interests that you can relate to and share personal experiences. Do not dominate the conversation by making it about you, but keep her involved by showing you are interested in the same things she is. Express your happiness that you had the opportunity to talk with her. Let her know that you want to talk again by casually creating the opportunity to talk again. Try these lines and you can create an opening:  "This has been awesome. I hope we can talk again soon!" "You mentioned (pick something from your conversation), I wanted to email you an article I found. What's your email address?" "I gotta go, but I really want to hear more about _______, will you email me a link to your favorite site? My email is ______________."

Now, please write a short abstract for it in Russian. Abstract:

Задавайте открытые вопросы. Отправляйте только одно сообщение за раз. Флиртуйте и немного подшучивайте. Концентрируйте беседу на ней. Ведите себя любезно и заставьте ее захотеть большего.


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Now that your diagram is complete, consider putting an artistic spin on it so you can share it proudly with the rest of your family. Copy the diagram in pencil on a large sheet of drawing paper, then use nice ink or paint to render the names and add colorful embellishments. You could choose to use the classic tree shape or try something new and creative to illustrate your ancestry. Here are a few ideas:  Turn the connecting lines into branches, and write each person's name on a different leaf. Children's names can be written on apples or berries. Make a family galaxy, with people's names written on planets and stars. If you want, make your name the "sun." Create a family neighborhood, with each name written on a little house, all connected by streets. If you want your diagram to look visually appealing but you'd prefer not to illustrate it yourself, there are hundreds of options to choose from online. Do a search for "free family tree" to come up with templates or auto-generated diagrams you can print out and hang on your wall. Find an artist to render your family tree as a beautiful work of original art. You can choose to have the names written in calligraphy and have them set against a gorgeous background. If you do an online search for "family tree artist" you'll find lists of artists whose work you can commission. Take a close look at different portfolios to find an artist whose work matches your family's style.

Now, please write a short abstract for it in Russian. Abstract:

Украсьте генеалогическое дерево самостоятельно. Используйте программное обеспечение, чтобы создать дерево в компьютере. Считается, что оригинальное оформление может сделать художник.


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Now we only have the corners to go:  If you have a corner in the correct position, move down to the next bullet point. If none of the corners are in the correct position, apply L2 B2 L' F' L B2 L' F L'. Repeat until you have a corner in the correct position. Rotate the cube so the correct corner is in the FUR position, and the FUR square matches the F center color. Apply L2 B2 L' F' L B2 L' F L' . If the cube is not complete, apply L2 B2 L' F' L B2 L' F L' an additional time. You have now solved the Rubik's cube!

Now, please write a short abstract for it in Russian. Abstract:

Завершите сборку.


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Now you are ready to begin! Take the piercing clamp and use it to clamp the skin of the navel and pull it out from the body slightly.  The entrance point you marked with the body ink should be centered in the bottom half of the clamp, while the exit point should be centered on the top half. Make sure to hold the clamp with your weaker hand, as you want the stronger, steadier one holding the needle. Take the sterilized, 14-gauge piercing needle. This needle has a hollow center, which will allow you to easily insert the belly button ring once you have pushed the needle through. Align the sharp end of the needle with the mark on the underside of the clamp. Take a deep breath, then with one fluid movement push the needle through the skin, making sure that the needle exits through the mark at the top of the clamp.  Never pierce from the top down. You need to be able to see where your needle is going and you can't do this if you're piercing downwards. The best way to pierce is while standing up, as this will give you the most mobility and allow you to see what you're doing. However, if you're concerned about fainting, pierce while lying down (not sitting!). Don't be concerned if the piercing bleeds a little -- this is totally normal. Just wipe away the blood with a clean q-tip dipped in saline solution. Place the end of the jewelry without the ball into the hollow needle (it should be virtually flush or slightly smaller than the needle) and push the needle out with the jewelry. DO NOT pull the needle out. You want to keep the contact between the needle and your navel ring for a smooth transition. The needle will fall off the end of the jewelry as it exits the skin so be prepared to catch it.  Refrain from pulling the needle out to soon, before the jewelry is fully through! Take the loose ball and screw it tightly onto the top of the belly button ring. Tah-dah! Your belly button is pierced! As soon as you've finished, wash your hands with antibacterial hand soap. Then take a cotton ball soaked in a saline solution...

Now, please write a short abstract for it in Russian. Abstract:

Входная точка должна находиться посередине нижнего зажима, а выходная точка должна находиться посередине верхнего зажима. На этом шаге лучше открутить шарик с верхней части украшения (оставив нижний шарик нетронутым). Прокалывайте снизу вверх. Вставьте украшение. Очистите руки и место прокола.


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Now you can further connect with this person by explaining that how she feels is valid. However, it's her actions which aren’t valid.  If you’re in a workplace scenario where you are talking to a coworker you can say something like “I understand that the workload and meeting deadlines can be stressful. And you’re right to feel angry or upset, I feel that way sometimes.” By connecting with this person, even if it’s hard to, and validating her feelings, you are changing your relationship in a positive way. Instead of being enemies, you are now on the same team. Be clear about what kind of changes you need, and don’t get emotional or irrational.   You need to set boundaries with the other person. If you outline boundaries for what’s acceptable or what you will put up with, you can begin to work on a resolution. If you know that certain things won’t change, focus on things you can change. If you’re in a workplace scenario and this person is never meeting deadlines and always coming in late, focus on one problem at a time. Assertive people will be clear about what is needed but without berating a person. Aggressive behavior involves piling on and being accusatory. If having this person meet deadlines is more important than coming in a few minutes late, be clear about it. Say “You haven’t met the last three deadlines, and I need you to meet your deadlines going forward. And if you can’t, then I will have to review your employment status with the company.” You’re not circumventing the situation at hand and being vague when you are concrete and specific. Now ask this person what the two of you can do to make what you need a reality. Formulate a plan that puts both of you on the same page.  Being assertive means working together while resolving an issue. Aggressive people will demand a change but not help. And passive-aggressive people will solve a problem without communication at all. If you need this person to start meeting deadlines, then together, communicate on how that can be achieved. Offer alternative...

Now, please write a short abstract for it in Russian. Abstract:

Примите чувства и точку зрения собеседника. Сообщите необходимые изменения. Выработайте общий план и единое видение. Поблагодарите человека и уйдите.


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Now you can open the files inside the IMG file To copy a file from the .img to another folder on the computer, drag it to the desired location.

Now, please write a short abstract for it in Russian. Abstract:

Щелкните правой кнопкой на IMG-файле.


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Now, you can convert the .rpm to a .deb by using the Terminal (press Ctrl+Alt+T on your keyboard) or use copy/paste method: cd ~/Desktop (then hit Enter) This command will change the directory to your desktop, where you have the .rpm file. sudo alien -k apacheds-2.0.0-M11-i386.rpm  (then hit Enter) To use command like is: sudo alien -k name.rpm  (which will convert your .rpm package to .deb package) you need to replace 'name' with the name of your desired package. My is: apacheds-2.0.0-M11-i386.rpm. The password is that one, which you're using in the Login Screen. Password does not show up in the terminal when you type it. Just type your password and hit Enter. If your password was entered correctly, the action will continue.

Now, please write a short abstract for it in Russian. Abstract:

Например, вы хотите сконвертировать файл .rpm, скачайте его на рабочий стол. Введите следующую команду в терминале: Если система запросит пароль, не теряйтесь.


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Nowadays, no one is expected to remain perfectly calm during a polygraph test, even if the person in question is perfectly innocent and has nothing to hide. By allowing yourself to be nervous, you can provide the polygraph examiner with an accurate representation of your physiological statistics when you are being truthful and when you are lying.  The lines on the polygraph screen will never be flat and smooth, even if you are telling the truth. Oddly enough, only the person who is nervous about every answer will appear the most truthful on a polygraph test. If you have nothing to hide or be ashamed of, then tell the truth to each question you are asked. This includes control questions, for which many people are expected to lie. The more often you tell the truth, the more accurate the results will be. This is a good thing, as long as you are innocent.  While people often believe that there will be "trick" questions designed to trap them into a guilty answer, the current state of ethics surrounding the administration of polygraph exams demands that the questions remain straightforward. No surprise questions will be asked, either. Listen to the entire question thoroughly and answer it precisely. Do not listen to only half the question or answer the question according to what you think it asked rather than what it actually asked. You can ask the examiner to repeat a question two to six times, depending on who is examining you. Make sure that you find out how often you can ask for a question to be repeated before the test begins. Do not rush through the questions, since this sense of haste can skew the results against you. Questioning usually takes five to ten minutes, but it may take longer depending on how often you ask to have the questions repeated, how long you take to answer the questions, and the nature or reasoning behind the test.

Now, please write a short abstract for it in Russian. Abstract:

Позвольте себе нервничать. Говорите правду. Не торопитесь.


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Nursing immediately after birth can help reduce the risk of developing jaundice and also begin to treat it if the baby already has it.  Mothers who begin breastfeeding within the first few hours after birth are more likely to have success than those who wait. Early weight gain can help a baby's development, making it easier for the liver to do its job. Moreover, the colostrum a mother produces early on prompts the baby's digestive system to eliminate waste, which helps to expel excess bilirubin from the intestines. In other words, the sooner your baby begins pooping, the sooner the jaundice will begin to clear up.  If you decide to breastfeed your baby, work with a lactation specialist to improve your breastfeeding technique. These professionals can help new mothers learn how to encourage proper latching so that newborns can receive enough milk. A steady supply of milk will increase your baby's weight and development, including the development of the liver. This is true for both breastfed and formula fed babies. Ideally, newborns should eat at least eight to 12 times daily for the first several days, especially if they are at risk for developing jaundice. If you nurse, frequent feedings in the first few days of life (at least eight to 12 times a day) will encourage your milk to come in sooner and establish a strong supply. Ultraviolet light reacts with bilirubin, changing it into a form that does not need to pass through the liver in order to be expelled, thereby eliminating excess bilirubin from the body and reducing the risk of jaundice.  Expose a naked or diapered baby to sunlight for no more than five minutes at a time, once or twice a day. Do not exceed this amount, since prolonged sun exposure can cause a baby to burn very easily and create further complications. Ensure that the baby does not become chilled while sunning by raising the temperature in the room and/or laying the baby across your own chest while sunning. Alternatively, try placing the baby's bed near a sunny window with curtains. Curtains...

Now, please write a short abstract for it in Russian. Abstract:

Начните кормить малыша грудью сразу после родов. Кормите ребенка чаще. Выкладывайте малыша на солнечный свет.


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Nurturing your curiosities by allowing yourself to explore the world around you is one of the best ways to make yourself a more well-rounded person. Activities including travel and trying different foods and hobbies can significantly expand your horizons and help you see new perspectives. Getting out of your comfort zone can help to develop you and your perspectives so that they are more well-rounded. Trying new activities that interest you or even that someone invites you to join will diversify your experiences and expand your horizons. Even if you don’t enjoy it in the end, you will still be more informed and versatile than you were prior to trying the activity.  You can try artistic activities such as painting, dancing, or making music; do a new sport or even just take part in a pick-up game; or engage in hobbies like bird-watching or collecting coins. Be open-minded to trying new activities even if they don't seem appealing at first. If a friend wants to go and see a science fiction movie, go along even if you think that sci-fi is not your favorite. Seeing something through another person’s eyes can give you a new appreciation of it. Engaging with your community or the local area, such as through politics, will put you in contact with a wide variety of people and opinions. Exposure to different perspectives in your community can help you develop into a more well-rounded citizen.  Consider taking part in the politics of different parties to ensure that you expose yourself to as many perspectives and opinions as possible. If people talk about topics with which you’re unfamiliar, avoid the temptation to walk away. Staying can teach you something new that will encourage your development. There is an unimaginable amount you can learn from other places, especially foreign countries and cultures. Travel experiences will expose you to different perspectives, histories, and opinions, and in turn make you more well-rounded.  Travel will show you that the world, even if it’s a nearby town, is multi-faceted and can...

Now, please write a short abstract for it in Russian. Abstract:

Исследуйте окружающий вас мир. Испробуйте новые занятия. Вступите в клубы по интересам в своем городе, районе или учебном заведении. Путешествуйте как можно чаще. Пробуйте новые блюда. Знакомьтесь с новыми людьми. Станьте волонтером или просто помогайте другим.


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Nut butters are tasty and nutritious spreads that are great on toast, fruit, ice cream, pancakes, and other foods. Nut butters can also be used for sauces, soups, and other savory dishes. Some of the most popular nut butters are peanut, almond, and cashew butter. You can also make blended nut butters that combine different types of nuts. Nut milks like almond milk and cashew milk are great non-dairy alternatives to cow’s milk, and you can make your own at home with soaked nuts. Once you’ve made your milk, you can:  Drink it plain Use it in cereal Add it to coffees, teas, and smoothies Use it to make cream soups Use it in baked goods These delicious treats combine soaked and dehydrated almonds with chocolate, making them a tasty dessert for any occasion, a lovely gift, or a yummy topping for ice cream, cakes, and other desserts. Pralines are a tasty and decadent treat that combine nuts and sugar to make a crunchy, sugar-coated nut. You can eat pralines plain, put them on ice cream, bake them into cakes, or they even make a great addition to salads and soups.

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте ореховое масло. Приготовьте ореховое молоко. Попробуйте приготовить миндаль в шоколадной глазури. Приготовьте пралине.


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Nutritional imbalances are often the cause for hair loss. Poor diet can lead to macronutrient (proteins, fats, carbohydrates) and micronutrient (vitamins and minerals) deficiencies which in turn can make your body unhealthy and cause hair loss. To support the health of your hair and your overall well-being, add some or all of the foods listed below to your diet:   Eat red, yellow and orange fruits and vegetables (such as carrots, sweet potatoes, peppers, and cantaloupe)  that are packed with vitamin A or beta carotene. Some research suggests that vitamin A promotes the growth and health of cells, including hair follicles.  Promote healthy hair by eating fatty fish (such as salmon and sardines) that are packed with omega-3 fatty acids.  Eat yogurt and other vitamin B5-rich foods that may increase blood flow to your scalp and consequently, promote hair growth.  Make a salad with spinach that is packed with vitamin A, iron, folate, and vitamin C. This vitamin and mineral cocktail helps support healthy scalp and hair.  Make sure you get enough protein by eating lean meat (such as chicken or turkey), low-fat dairy products, and protein-rich vegetables (such as beans). Hair is made of a protein molecule called keratin and thus, proper dietary protein is needed to nourish hair.  Eat foods that contain vitamin B7 (also known as biotin), which may help promote hair grow. Foods to eat include eggs, fortified cereals, milk products and chicken.  Eat zinc-rich foods, such as oysters, lobster and fortified cereals. Zinc deficiency can cause hair loss which is why you should ensure you are getting enough of this mineral from your daily diet. If your body isn't hydrated, your skin and hair cells won't be able to grow and flourish. To keep your hair healthy and growing, drink plenty of water to prevent dehydration.  Aim to get at least eight cups of water a day and more during exercise or hot weather. Caffeinated drinks (such as coffee, tea, and sodas) are dehydrating and thus, drinking these can actually cause water...

Now, please write a short abstract for it in Russian. Abstract:

Ешьте пищу, которая поможет вам бороться с выпадением. Пейте больше воды. Избавьтесь от стресса. Запишитесь на прием к врачу.


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OBS Studio can record you playing any DirectX or OpenGL video game. It’s in the All Apps area of the Start menu on Windows, and the Applications folder on macOS. ” It’s near the bottom-left corner of OBS. A list of sources will appear. This opens the “Create/Select Source” window.  The default option, Capture any full screen application, will automatically detect your game as long as you play it in full-screen mode.  If you keep the default, know that switching away from the full-screen game (such as when you press Alt+Tab ↹) will black out the screen until you re-open it. To capture only the video game, click the “Mode” menu, select capture specific window, then select your game. This brings you back to the main OBS Studio screen. You’ll see two sliders in the “Mixer” tab at the bottom of OBS.   Desktop audio: This controls the volume of the sound coming from the game, as well as any other open apps.  Mic/Aux: This controls the microphone or an external input. If you’re using a mic to speak over your recording, make sure this slider is up. If not, just move the slider all the way to the left. It’s near the bottom-right corner of OBS. The recording will begin immediately. It’s right below “Start Recording.”  The video file is saved in your Videos folder. To access this folder, press ⊞ Win+E to open the File Explorer, then click your Videos folder in the left column. To change the default saving location, click Settings at the bottom-right corner of OBS, click Browse… next to “Recording Path,” then select a different folder.

Now, please write a short abstract for it in Russian. Abstract:

Запустите нужную игру. Запустите OBS. Нажмите + в разделе «Источники». Нажмите Захват игры. Щелкните по OK. Выберите режим захвата. Щелкните по OK. Отрегулируйте громкость (если нужно). Щелкните по Начать запись. Нажмите Остановить запись, когда закончите.


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OS X includes a Downloads folder that acts as the default download location for most programs for every user. There are a couple of ways you may be able to find your Downloads folder:  Click your Downloads folder in your Dock. Click the Go menu and select Downloads  Open a Finder window. Press ⌥ Opt+⌘ Cmd+L to open the Downloads folder. Downloaded files have a tendency to get spread out across your computer over time, especially if you use a lot of different programs to download. Some other popular places for your downloads to appear include your Desktop or in your Documents folder. If you have a secondary drive that acts as a file storage, check to see if you've created a download folder on it as well. If you know the name of the file you downloaded, you can search for it to quickly open it. Open a Finder window and press ⌘ Cmd+F to open the search bar. Start typing in the name of the file and select it from the search results. You shouldn't have much difficulty opening most files that you download online, but you may run across a few file types that can give you problems. See the guides below for details on opening these troublesome files.  Playing MKV video files Burning ISO image files Extracting RAR files Using BIN files Downloading a Torrent file

Now, please write a short abstract for it in Russian. Abstract:

Проверьте папку «Загрузки». Проверьте в других местах. Поищите нужный файл. Откройте загруженные файлы.


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Oak is porous, and if the pores were not filled during construction, your paint job may look pock marked. It is a good idea to check with a professional to see what paint, primer or sandpaper is specifically necessary for your oak cabinets. Ask the hardware clerk for a high-quality paint that is formulated for kitchen cabinets. Low quality paints can result in drawers and doors that get stuck after reinstallation. If you want to replace the hardware in your doors, take the old pulls and hinges to the hardware store, so you can be sure you are buying the right measurements. New cabinet hardware is often made in different sizes than older hardware. Rinse thoroughly and dry with clean towels. The detergent you use should be identified as a grease-cutting detergent. If the cabinets are extremely old or dirty, you should use trisodium phosphate (TSP) to cut the grease on your cabinets. This is an industrial strength cleaner that should be used with extreme caution. You can use 1/2 cup of TSP mixed with 2 gallons (7.5 l) of water. Make sure to ventilate the area well and rinse thoroughly before drying.    A garage works well for this purpose. Cover the garage floor with drop cloths and bring in sawhorses. Write the location of the cabinet on a piece of blue tape and stick it in the inside of the door or drawer to help you reinstall correctly. Place the drawers and door fronts in your workshop. Store the hardware in small plastic bags to ensure you don't lose anything during the removal process.     Place a piece of painter's tape behind the hole, to keep the putty from spilling out of the other end. Allow it to dry and then lightly sand the surface with 220-grit sandpaper. Cover the floor and appliance surfaces with drop cloths or newspaper. Tape them down at the edges. Spend extra time making sure it is sanded, if the oak has a thick polyurethane coating. Sweep off the dust and wipe the surfaces with tack cloth.

Now, please write a short abstract for it in Russian. Abstract:

Снимите дверцу со шкафа и возьмите ее с собой в строительный магазин. При помощи образцов латексной краски определитесь с желаемым цветом. Очистите поверхность шкафов активным чистящим средством, разбавив его в воде и используя губку. Организуйте мастерскую с хорошей вентиляцией в том месте, где вы сможете хранить дверцы шкафов и ящики после подготовки и покраски. Используя отвертку, снимите со шкафов все дверцы и ящики. При помощи шпателя заделайте отверстия шпаклевкой по дереву, если вы будете устанавливать новую фурнитуру или менять место установки. Заклейте лентой внутренние кромки шкафов и наружные кромки столов. Обработайте наждачной бумагой с зерном 220 все поверхности под покраску.


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Oak trees - especially young, fragile ones - are a source of food for many herbivorous animals. Acorns are a frequent snack for squirrels and mice, who can easily dig them up. Small seedlings are also vulnerable to rabbits, deer, and other animals that like to eat leaves. To ensure your young oak trees aren't devoured,  take steps to protect them. Cage your young trees with chicken wire or sturdy plastic fencing around their stem to prevent animals from reaching them.  If you live in an area where deer are common, you may even want to consider caging the top of the tree. You may also want to use pesticides to protect your tree from a variety of pests, including aphids and June bugs. Use caution when selecting pesticides - only use ones that are not harmful to your oak tree or your family. An oak's long taproot allows it to draw moisture from deep soils even when surface soils have been completely dried out. During the winter and wet months, it's not usually necessary to water your oak trees. However, when oaks are young, hot and dry weather can be damaging. A drip irrigation system is a useful way to get water to young oak trees when they need it most. Irrigate your tree with about 10 gallons (38 liters) of water via drip irrigation system every week to two weeks. Irrigate during the hottest and driest months for about two years, lessening the irrigation frequency as the tree grows. Remember not to allow water to collect around the base of the tree. Arrange your irrigation system so that water drips around the tree, not directly onto its base, where it can cause rot. As your oak grows and its roots deepen, you will need to care for it less and less. Eventually, it will be big and tall enough that animals won't be able to kill it and its roots will be deep enough for it to survive the summer without any watering. Slowly, over several years, reduce the amount of care you give your tree (which, aside from watering during dry months and protecting it from animals, should not be all that much). Eventually, your...

Now, please write a short abstract for it in Russian. Abstract:

Защитите ваши дубы. Орошайте деревья в сухую погоду. По мере роста дерево все меньше будет нуждаться в заботе.


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Oatmeal baths are perfect for reducing the uncomfortable symptoms of skin conditions such as eczema and psoriasis, as well as infections from poison ivy, oak and sumac. The  power of the oatmeal eliminates itch, cuts down on redness and swelling and forms a defensive layer on the surface of the skin. Take a dip in an oatmeal bath one to three times a day until the condition improves. Oatmeal baths will not cure a chronic skin condition, only alleviate the symptoms temporarily. A gentle oatmeal bath or two will get rid of the redness and irritation of diaper rash in infants. Simply pour a small amount of finely blended oatmeal into a warm bath (about half as much as you would use for an adult) as you clean your baby. Pat the area with a dry towel. The oatmeal-infused water works much better than regular soaps and powders for clearing up diaper rash, and can be safely repeated as often as you like. Allow the irritated skin to dry completely and rub on a little anti-rash ointment before putting on a fresh diaper. For mild sunburns, a specially formulated oatmeal bath can work wonders. Simply add a little powdered milk, mint and aloe vera to the oatmeal as you run the bath. Together, the ingredients can ease pain while speeding up the healing process of sun damage.  Taking an oatmeal bath with mint and aloe is an easier way to get full body relief from a sunburn than applying topical creams. Severe sunburns should always receive medical attention. If you have a sunburn that is swollen, blistered or discolored, see a doctor immediately. Even people who don’t suffer from irritating dermatological conditions can benefit from regular oatmeal baths. When combined with additives like sea salt, lavender blossoms, baking soda and essential oils, oatmeal restores skin to full health while drawing dirt and oil out from the pores. Best of all, it will leave your skin soft to the touch.  Olive, coconut and almond oil make great natural moisturizers when paired with oatmeal.  Schedule a relaxing oatmeal bath once a week to...

Now, please write a short abstract for it in Russian. Abstract:

Облегчите сыпь, зуд и раздражение. Лечите опрелости у младенцев. Успокаивайте солнечный ожог. Увлажняйте и отшелушивайте кожу.


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Oatmeal has soothing, healing properties, and letting your skin absorb oatmeal water in the bathtub is a great way to get softer skin.  You may be averse to bathing directly in oatmeal, but there's an easier way to get the benefits of oatmeal:  Pour a cup of old-fashioned (not instant) oatmeal into the foot of an old pair of pantyhose and tie a knot at the top. You can also tie the oatmeal up in a piece of cheesecloth. Fill the bathtub with warm (not hot) water and place the oatmeal-filled cloth in the tub. As you soak in the tub, squeeze the saturated oatmeal over your body. Run it over your skin, concentrating on the areas that are dry or irritated. This spa treatment is designed to improve skin tone. Buy a package of unsalted seaweed. Fill a large bowl with cool water and place the pieces of seaweed in the bowl. Situate yourself on a towel and place wet strips of seaweed on your skin. Let them dry on your skin until they begin to shrivel, then remove them. Rinse your skin and moisturize with oil or lotion to finish. Masks are used on the face and body to smooth and exfoliate the skin. Buy a mask from the drugstore, or make one of these using ingredients you already have in your kitchen:  Make a honey lemon mask. Place two teaspoons of flour into a bowl. Add two teaspoons of honey and a teaspoon of lemon juice. Stir the ingredients together and apply the paste to your face or another dry part of your body. Leave it on for 30 minutes, then rinse off with cold water. Beware, however, that prolonged exposure of lemon juice on the skin may lead to a condition called "phytophotodermatitis," which produces a painful chemical burn on the skin.     Make a milk mask. After taking a shower, take a cotton ball and dip it into warm milk. Rub the cotton ball onto your face, and let the milk dry. After the milk has been fully absorbed into your skin, wash your face with cold water to close your pores. You can also add milk to your bath to soften your entire body.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте маску. Примите овсяную ванну. Попробуйте обертывания морскими водорослями.


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Obstructive sleep apnea is far more common than central apnea, and is most often caused by direct interference with the passage of air when your throat muscles relax, resulting in interrupted breathing.  The muscles in your throat support structures in your mouth and throat that normally remain open to let air pass through, even when you are sleeping.  The structures supported by the muscles in your throat include the soft palate, the uvula, the tonsils, and the tongue.  When the throat muscles relax too much as you fall asleep, your air passages are blocked.  This causes a 10 to 20 second lapse of time when the level of oxygen in your blood is inadequate for the amount your brain needs.  Your brain wakes you up briefly in order to restore the passage of air. In many cases, the person does not remember waking up.  This can occur as often as 5 to 30 times every hour, or even more, and continues throughout the night. Some symptoms of obstructive sleep apnea may overlap with those of central apnea. In most people, the cause of the problem clearly indicates one of the two possible types. Common symptoms that occur with obstructive sleep apnea include the following:  Excessive daytime sleepiness that may cause you to fall asleep at work, while watching television, and have trouble staying awake to drive.  Loud snoring, often loud enough to disturb the sleep of others, and is the loudest when you are positioned on your back.  Observed episodes of periods of time when breathing stops.  Waking up suddenly with a feeling of shortness of breath, often accompanied by a snorting, choking, or gasping sound.  Waking up with a headache and/or chest pain.  Difficulty concentrating during the day.  Moodiness or noticeable changes in mood.  Problems with insomnia, such as being able to stay asleep at night.  Having high blood pressure. While the symptoms are similar, the underlying possible causes of central sleep apnea are different.  Central sleep apnea occurs when the brain sends faulty signals to the muscles responsible...

Now, please write a short abstract for it in Russian. Abstract:

Определите причину обструктивного апноэ во сне. Распознайте симптомы. Выявите причины центрального апноэ во сне. Присмотритесь к симптомам центрального сонного апноэ.


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Obviously, one of key things about saving money is that you have to have money to save. Earning more gives you more chances to save more. Even though you may not be old enough to get a traditional job, there are ways that you can earn some extra money.  Start a lawn mowing business in the summer and a snow shoveling business in the winter. You can even rake leaves for neighbors in the fall. Charge different fees depending on the amount of work to be done and on how large the lawns are. You can advertise your services by making up flyers and sticking them on posts and asking your neighbors to put them up on their doors.  Provide pet care services for friends or neighbors. Pets need a lot of care and many pet owners would rather entrust their pet to a responsible child or teenager than send them to a kennel.  House sit for neighbors when they go away on vacation. Look after their pets, water their plants, and pick up their mail. This is a great way to be both neighborly and to gain a little extra something on the side. Host a neighborhood bake sale or lemonade stand in the summer. Take your used video games to a local games store, or your old but still-in-good-condition clothes to a consignment shop. If you're familiar with buying-and-selling online, consider selling old baseball cards, electronics or collectibles over various well-known sites. Hold a garage sale once or a couple of times a year. There are lots of great ways to make a little extra money by offering a product for sale or by trading in your old stuff for cash. Be creative so you can meet your savings goal! If you get some cash on holidays or your birthday, always save at least half of that. Some families even give children savings bonds for college or money earmarked for long-term savings. Put those in the bank though, not in your piggy bank. Remember about the "out of sight, out of mind" principle.  Take out your savings share and put it away immediately.  Convince yourself that you only got $60, not $120 for your birthday by making half of it...

Now, please write a short abstract for it in Russian. Abstract:

Выполняйте разовую работу для знакомых и соседей. Продайте свои вещи. Откладывайте деньги, которые вы не заработали. Откладывайте оставшиеся деньги. Поговорите с родителями.


First, read the English article below.

Obviously, your King is the most important piece on the board, since you lose if it's taken. However, the rest of your pieces are not easily dispensed cannon fodder. Based on the math and geometry of a chess board, certain pieces are more valuable than others. Remember these rankings when taking pieces. You do not, for example, want to put a high-value Rook at risk just to take an opponent's Knight.  Pawn = 1 point Knight = 3 points Bishop = 3 points Rook = 5 points Queen = 9 points  Chess pieces are sometimes referred to as "material." Having a material advantage going into the endgame can give you much better chances of beating your opponent. Chess openings are the first couple of moves in the game, and they will determine your general strategy and positioning for the entire match. Your goal when opening is to develop, or move off of the starting squares, as many strong pieces as possible. There are several key considerations in a good opening:  Move your pawns toward the center of the board, while opening up your stronger pieces for easy movement. The most common yet very efficient path would be to move the king's pawn 2 paces forward and then the queen's pawn forward 2 paces, if it is not at risk after the opponent makes his move. This opening develops bishops, increases castling speed and with the right moves forms a defensive but less offensive fortress. Your opening moves will also be dependent on whether you are black or white. Since White moves first, you'll want to move in on attack and try and control the game. Black should hold back and wait a bit more, letting white expose themselves with a mistake before attacking. Never move the same piece twice, unless it gets in trouble and could be taken. The more pieces you can move, the more your opponent needs to react to you. Don't make too many pawn moves. The goal of a good opening is efficiently develop your major pieces, and moving too many pawns can give your opponent a tempo advantage. Try not to move the queen out too early. Many beginners make...

Now, please write a short abstract for it in Russian. Abstract:

Уясните ценность каждой фигуры и защищайте их соответственно. Поймите цели хорошего дебюта. Заранее продумайте свою стратегию на 4–5 ходов вперед, делая каждый ход частью более изощренной атаки. Проведите 4-ходовый «Детский мат», чтобы мгновенно выиграть партию. Контролируйте центр доски, чтобы контролировать игру. Развивайте по одной фигуре за раз. Научитесь рокировке.


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Odd tan lines are due to long sun exposure in a specific cut of clothing. By mixing up what you wear, you can expose different parts of your skin to the sun to help even your skin tone out. For example, alternate between a tank top and T-shirt so you can avoid getting a tan line across your arm and neckline. You can even consider wearing loose-fitting long-sleeve shirts or pants to keep your skin covered from the sun. The sun is most intense from 10 a.m. to 2 p.m. standard time. If you find yourself outside during these hours, try standing in the shade as much as possible. If shade is not an option, try keeping your skin protected with either clothing or sunscreen. The best way to protect your skin and stop unwanted tan lines from forming when you are out in the sun is to wear SPF 30 or higher. Even after you have seen the effects of the sun on your skin, continue applying sunscreen so your tan lines don't become even darker.  It takes thirty minutes for sunscreen to absorb into your skin and start protecting you from the sun's UV rays.  If you know you are going to be outside in the sun all day, continuously apply sunscreen to your exposed skin every hour to prevent a farmer's tan from occurring.

Now, please write a short abstract for it in Russian. Abstract:

Каждый день носите одежду разных фасонов. Не находитесь на солнце, когда ультрафиолетовые лучи наиболее активны. Предотвратите появление “деревенского” загара при помощи солнцезащитного крема.


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Odds are, if your parent rejected you, you may not have gotten the opportunity to fully tell your side of things. If so, find a way to express your feelings to your parent. You might do this by asking to meet in person, calling them, or composing a letter or email.  Tell them how disappointed and hurt you feel about their rejection in as much detail as you can. If they are open to listening, you might use this opportunity to share your story. For example, if they rejected you because of your religious choices, you might explain why you chose a specific religion. How you choose to share your feelings depends on your ongoing relationship with your parent. If you have become estranged, a letter or email may be the best method. Being rejected by a parent hurts. Pretending like it doesn’t will only delay your recovery. Allow yourself to feel those feelings however they come. You might need to cry, journal, listen to music, or watch a movie that matches the emotions you’re experiencing.  If you don’t want to spend too much time wallowing, give yourself a deadline. For instance, you might say, “In a week, I will try to pull myself together.” Setting a deadline doesn’t mean you will have fully processed all your grief. It simply pushes you to return to your life despite the pain. Ask for the ear of someone who cares about you. Maybe that’s a friend, a sibling, a teacher, or your other parent. Tell this person how you’re feeling. If you’re not sure how to approach the subject, you might start with something like, “Hey, Randy. Can we talk? I’ve been feeling really rejected by dad and I thought maybe you would understand.” If you're living with a parent who rejects you, staying with them may only complicate matters. They may treat you unfairly or ignore you completely. Talk to your other parent, other relatives, and friends and see if you can bunk with someone else for a short while.  If you are being physically abused, you may be able to locate a shelter in your community for adolescents and young adults who need to...

Now, please write a short abstract for it in Russian. Abstract:

Поделитесь своим разочарованием с родителем. Погорюйте. Поговорите с кем-нибудь, кому вы доверяете. Подумайте, можете ли вы пожить в другой семье.


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Of all the hand grenade throwing positions, the prone stance typically offers the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in situations where you're pinned behind very low cover, you may not want to risk exposing yourself to enemy fire by taking the time to rise to a kneeling position when you throw. In these cases, throwing from prone may be the only way to strike the enemy without putting yourself in mortal danger. To begin, lie on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This allows you easily grip and arm the grenade against your chest and also gives you the best possible view of the conditions around you so that you can react as necessary. Bend your throwing leg at a 90o angle, keeping it in contact with your other knee. Brace the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, arm the grenade by pulling the pin and depressing the lever. Cock your throwing arm next to your ear and get ready to throw. To throw the grenade, push off with your throwing foot and roll yourself toward your target as you launch the grenade across your body. Follow through with this motion. If needed, you can even roll all the way over. Keep your head and body low as you throw, however — the primary advantage of the prone stance is that it minimizes your exposure to enemy fire, so stay low to maintain this advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't need to "get low" after you release the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient yourself in the direction of the blast to minimize the profile area that you expose to...

Now, please write a short abstract for it in Russian. Abstract:

Лежа на спине, удалите чеку. Поднимите ваше тело назад и приготовьте гранату, чтобы бросить ее. Бросьте гранату через ваше тело. Спрячьтесь.


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Of course we all know how often cats groom, licking themselves and their kittens most of day. But when you notice that your cat can't seem to do anything else, you should be alarmed. This isn't normal, and is often a sign that something is wrong; it's even a sign of depression.  They can potentially lick hair off their bodies. If you notice patches of hair falling off your cat without any other signs of infection, you probably are dealing with excessive grooming. If you determine excessive grooming is the cause of bald spots on your cat, seek out a vet for advice. Although cats can scratch for many different reasons, including fleas and skin infections, scratching compulsively all day is a sign of stress. Take action if you see excessive scratching by either determining a source of stress or contacting the vet.  Fleas can keep cats pawing and scratching incessantly, especially if they are allergic to flea saliva. Make an effort to keep your cat free of fleas before determining its excessive scratching is related to stress. Check for scratches, scabs, or bumps under your cat's fur. If you don't find any of these signs of infection, tithe scratching may indeed be related to stress. When cats become stressed, they can reduce the amount of sleep they get. If your cat is showing signs of restlessness, pay attention.

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на избыточное вылизывание. Отметьте избыточное чесание. Обратите внимание на уменьшившееся количество сна.


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Of course, an igloo can be built on flat land without any problems, but by building your igloo into a hillside, the slope will cut down on the surface area of your igloo dome. Less surface area means fewer bricks, and fewer bricks mean less work for you.  In survival situations, a hillside building site should be prioritized. Avoid free-standing mounds, as these are likely logs or boulders buried in snow. Use a snow prod or a long stick to verify usable space for your igloo. Ideally, you'll want to cut the bricks of your igloo from snow that is hard packed with no soft layers of soft snow in it. Use your snow prod or a long stick to check the snow, which should offer firm, uniform resistance if hard packed throughout. Measure the depth of your snow while checking consistency. You'll want the snow to be at least 2 feet (0.61 m) deep to make your igloo. Use the heel of your boot to scuff out a line marking the circular outside of your igloo. The snow on the inside of your circle should all be consistently hard packed, and your circle should be regular in shape.  A poorly outlined outer wall will result in your igloo's design being less stable and sturdy.  Never build a dome with a diameter larger than 10 feet (3.0 m), as it will require you to build a perfect dome. This is a nearly impossible task, even with special tools. You'll soon be using snow blocks cut from the snow inside the outer perimeter of your igloo to build the walls of your igloo dome. You'll be building from the inside out, cutting the door of your structure after finishing your dome from the inside. Depending on the size of your igloo, the size of your blocks can change, but traditionally igloo blocks are 3 feet (0.91 m) long, 15 inches (38 cm) high, and about 8 inches (20 cm) thick. Cut a narrow rectangular trench with your snow knife to accommodate several blocks this size.   Cut your trench in a way that places one of its short ends flat against the outer perimeter line of your igloo. The place your trench and outer wall boundaries meet...

Now, please write a short abstract for it in Russian. Abstract:

Стройте иглу на склоне, чтобы сэкономить время и силы. При помощи лавинного щупа проверьте снег на прочность. Обозначьте границу внешней стены иглу. Составьте представление о будущей постройке. Перед нарезкой блоков вырежьте в снегу узкую и длинную прямую траншею.


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Of course, every great novel comes from an idea, and light novels are no exception.  Try a question you want to write about, and one that you feel you can answer. To use "Haruhi Suzumiya" as an example, what if the world can be changed by one person and that person just doesn't know it? Make sure there is a point to your plot. And don't forget your characters. Every novel, light or not, has characters (each with their own point of view) as well as a setting, plot and theme. Give yourself time to write, but don't force yourself to write when you have no ideas; if you have writer's block, give yourself time to gather your thoughts. Write up a schedule of days when you have free time on your hands, and write your heart out onto the pages, as with any novel.

Now, please write a short abstract for it in Russian. Abstract:

Составьте план лайт-новела. Установите график.


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Of course, if you are doing this outdoors or in a cold pool, it'll be ready in advance. This method is short and sweet, and is especially great for both swimmers and athletes who will be using ice baths to help them recover from activity. Once your water is ready, get your mind ready for the shock. Since most of your sensory receptors are in these areas they are the most important to overcoming the shock. This is an easy way to get started if you don't yet have the mental strength to jump right in quite yet. If you can't dip these areas in the water, splash cold water over these areas instead. Just go for it. Jump right in and make sure that your entire body is covered head to toe in cold water. Leaving any areas dry and warm will detract from adjustment, as your body will have something to compare the cold water to. If you are swimming this will be easy, but it can be harder in a shower or bath. Shift your weight and move your feet. Any muscle movement will help kick-start the body's process of thermoregulation and adjustment. At first it will be tempting to jump out of the water or turn the temperature up. Don't let yourself. You can build a mental wall against the cold until your body fully adjusts and embraces it. Each time you build this wall and endure the cold it gets easier, both psychologically and physically, due to increasingly efficient thermoregulation.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте воду. Намочите лицо, уши, ладони и ступни ног. Окунитесь в воду. Продолжайте двигаться. Наберитесь мужества.


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Of course, if you have family and friends in the area, stay with them. But if they're all back home, hotels and hostels are the standard option. Some hostels are slightly fishy, so do your research beforehand. Don't let the one bad hostel ruin the whole bunch. There are quite a few reputable chains and you don't have to go wandering up a dark alley to find one. Hostelling International makes finding one easy and just like booking a 4-star hotel. If you're willing to share accommodation with strangers, you can really get a bang out of your buck. And you might meet some fascinating people. Though it may seem too good to be true, couch surfing has a huge following and is a completely legit form of travel. Couchsurfing can set you up with people just like you all over the world. If you're willing to stay a bit longer, consider woofing. You'll work on an organic farm for as little as a couple of weeks in exchange for a roof over your head and a some meals. You can build up your skills and get much more into the culture than if you stayed in a hotel, frequenting your mini bar. Even better than couch surfing, house sitting has entire networks now that let you stay in a place for free just to feed the cat. On many house sitting sites, for an initial fee, you can put up your listing (and don't forget to sell yourself) and meet people looking to leave their home in trustworthy hands. Understandably, there are far more people looking to house sit than house sitters. When you sign up, do some research on creating a striking profile. Think of it as a job interview where you're in a pool of thousands of applicants (because you are). Set yourself apart from the herd in whatever way you can.

Now, please write a short abstract for it in Russian. Abstract:

Поищите гостиницы и хостелы. Подумайте о каучсерфинге. Подумайте о том, чтобы следить за чьим-то домом.


First, read the English article below.

Of course, one of the great things about reading is that you can do it almost anytime and almost anywhere. But if you are not excited about what you are reading, it can help to set a designated time that you will get it done. Set your alarm, or create a reminder on your phone for “reading time,” and when it goes off, get your book out and get going.  Plan manageable blocks of time. If you read for an hour or more in one sitting, include short breaks to get up and stretch every twenty minutes or so. Mix it up. You don't always have to read in the same place. If it's a nice day, try reading outside. If you are bored of reading in your house, try the library or a local coffee shop, instead. You never know when an opportunity to read might arise. You might get stuck waiting at the dentist's office for half an hour, or arrive at swimming practice twenty minutes early. If you have your book with you, you can take advantage of this time, and get something accomplished. E-books make this even easier, since you can read your book right on your cellphone. Regardless of how you wrote out your schedule, the best way to get your list done is to read a little bit every day. Not only does this help you make your way through the list, it also keeps you from forgetting what was going on in your book and from wasting time by re-reading. If you are working through an assigned reading list, chances are good that you will either be tested on what you have read, or have to write about it in an assignment.  Taking notes will help you remember what you have read. You probably don't need extremely detailed notes, but some basics to keep track of, including the names of the major characters, a bit about what they are like, and a brief summary of the events in each chapter. If you get off schedule or miss one of your deadlines, your workload can quickly pile up to the point that it feels impossible. If you get behind, cancel some other activities if you need to and get caught up as soon as possible. You will thank yourself come August....

Now, please write a short abstract for it in Russian. Abstract:

Установите время для чтения. Носите книгу с собой. Читайте каждый день. Делайте заметки. Не теряйте время. Попросите о помощи. Найдите товарища по чтению. Наслаждайтесь чтением!


First, read the English article below.

Of course, you can use regular old mild dish detergent on your car if you prefer, but that won't do much in the way of preserving your beautiful wax finish. Use a wash designed for wax finishes to get the most mileage out of your wax, and then reapply the wax as needed when it wears off. Many professionals double-wax for a deep, enduring finish. Start off with a synthetic wax, buffing it up for extra shine. Wipe away, and then finish with another layer of carnauba wax. Polish for the kind of high shine often found at car shows. If after you've removed the wax you're still experiencing streaking, here's one tip to help you out. Fill a spray bottle with distilled water. Add a teaspoon of rubbing (isopropyl) alcohol to the bottle and mix vigorously. Lightly mist the car where the stubborn streaks are appearing and wipe away with a microfiber cloth. This is another way of saying that each car is different, and that knowing when to wax again will depend on your eyes and touch, not on what the manufacturer says.  Manufacturers have a financial incentive to overestimate how much you'll need to use your wax product. They'll often err on the side of applying more often, because it means you'll go through product quicker, and ultimately spend more money. On the other hand, some waxes won't have a long half-life on certain cars and may need to be reapplied with greater frequency. Cars with matte finishes should not be waxed. Shine agents are a big no-no for cars with a matte finish.

Now, please write a short abstract for it in Russian. Abstract:

При мытье машины используйте шампунь, предназначенный для полировки. Для максимального эффекта полируйте несколько раз. Появились полоски? Срок жизни полироли указывается приблизительно. Если у вашей машины матовый кузов, ни в коем случае не полируйте его!


First, read the English article below.

Offer help to people in your community who speak your language as a second language. Search for schools or organizations in your community that ask for volunteer teachers, or offer to help people at school, church, or other parts of your community that are trying to learn your language. In exchange for practicing English, you can ask to learn more about their culture and language. Commit to helping just as much, if not more, than you are receiving information. Museums will often have exhibitions about other cultures. Ask museums in your area about current or upcoming exhibitions. Also, check with cultural centers in your area for opportunities to learn about cultures outside of your own. Many museums have online exhibitions if you do not have that many museums in your area. Many community colleges allow enrollment for individual courses. You can take a language course, or a course specifically about a certain culture. Contact local colleges and teaching institutions in your area for more information about classes.  Make sure you have time to commit to a class that may require homework and tests. A class will probably require money. Look up information or ask local institutions about course requirements and cost. It is always good to make friends from other cultures. It is a way to gain compassion and understanding, as well as possibly gaining a valuable friendship. Reach out to people in your community from work, school, or other local organizations.   Talk to them about how your culture differs from their own. Ask what the biggest differences has been for them. Offer your companionship to people, but never force yourself on anyone that is unwilling to communicate. Be respectful of a potential friend’s culture. Do not say any slurs, or act in a manner that is disrespectful to their culture. Become friends for the right reasons. Wish to gain knowledge about their culture, but don’t use a person only to benefit from information. There are probably more opportunities to educate yourself on other cultures in your...

Now, please write a short abstract for it in Russian. Abstract:

Активно практикуйте свой язык с другими людьми. Посещайте местные музеи и дома культуры. Запишитесь на курсы. Заводите друзей в своем сообществе. Поищите возможности обрести культурный опыт в своем сообществе. Избегайте культурной апроприации (присвоения).