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It's not always easy to see how many times a two-digit number goes into a larger one. One useful trick is to round to the nearest multiple of 10 to make guessing easier. This comes in handy for smaller division problems, or for parts of a long division problem. For example, let's say we're solving 143 ÷ 27, but we don't have a good guess at how many times 27 goes into 143. Let's pretend we're solving 143 ÷ 30 instead. In our example, we can count by 30s instead of counting by 27s. Counting by 30 is pretty easy once you get the hang of it: 30, 60, 90, 120, 150.  If you find this difficult, just count by threes and add a 0 to the end. Count until you get higher than the larger number in the problem (143), then stop. We didn't hit 143 exactly, but we got two numbers close to it: 120 and 150. Let's see how many fingers we counted on to get them:  30 (one finger), 60 (two fingers), 90 (three fingers), 120 (four fingers). So 30 x four = 120. 150 (five fingers), so 30 x five = 150. 4 and 5 are the two most likely answers to our problem. Now that we have two good guesses, let's try them out on the original problem, which was 143 ÷ 27:  27 x 4 = 108 27 x 5 = 135 Since both our numbers ended up below 143, let's try getting even closer by trying one more multiplication problem:  27 x 6 = 162. This is higher than 143, so it can't be the right answer. 27 x 5 came closest without going over, so 143 ÷ 27 = 5 (plus a remainder of 8, since 143 - 135 = 8.)

Now, please write a short abstract for it in Russian. Abstract:

Округляйте до ближайших десятков. Складывайте округленный делитель в уме. Найдите два наиболее вероятных ответа. Проверьте найденные вероятные ответы. Так как оба результата меньше 143, попробуйте получить результат, близкий к 143:


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It's not selfish to put your own needs first. In fact, you'll be better able to help others when you've been focusing on your own health, both mentally and physically. It can be difficult to ask for or accept help when you need it. Putting up a “tough” front when you're stressed and feeling like you have to take care of everything will only drag you down. Let your friends and family help you. It can be easier to ask for help if you:  Make a list of things you need help with. Avoid weakening your requests, instead be specific. Consider the other person's abilities and interests when asking for help. Make sure you're not always the one helping everyone else out. You're only human and you can't do it all. Practice saying “no” to more responsibilities and saying “yes” to more opportunities for fun and connection with others. Keep in mind not to apologize when you have to say “no.” Often times we place far too much stress on ourselves. You don't have to apologize for refusing to take on anything too overwhelming that will compromise your own well being. Time management skills are essential to keep you less stressed and more productive. It's important to balance the demands in various areas of your life in order to better care for yourself.  Make to-do lists. Schedule professional and personal activities using a calendar. Set precise, realistic, and small goals. Stop procrastinating. Create a morning ritual and stick to it.

Now, please write a short abstract for it in Russian. Abstract:

Ставьте свои потребности на первое место. Просите о помощи, когда нуждаетесь в ней. Не бойтесь сказать "нет" и установите границы в отношениях. Практикуйте тайм-менеджмент.


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It's not uncommon to see a loose eyelash on someone's face. If you see one, tell her, "Hold still. You have an eyelash on your face. Let me get it off." Pull it off her face very gently. Don't apply too much pressure, especially if she's wearing make-up. Do the same thing if you see something in her hair like a piece of lint or a ball of dust.  Obviously, don't stare at her face all night until you finally see an eyelash there. But if you do see one, great. You can also lie. Say that she has something in her hair, even if she doesn't actually have anything there, and break the touch barrier this way. Don't brush any food off her face. Saying "Wait, you have a little chunk of bacon on your chin" is just not hot. Does she have a different ring, a new haircut or a different nail color? Acknowledge it verbally ("That's a pretty ring" or "Did you get a new nail color?"). Hold out your hand, palm up, and ask if you can look closer. Inspect whatever is different, and ask a question or make a positive comment. If she has a nice earring, hold it up in your hand and say how pretty it is. But you should only try this move if you've already touched her -- reaching for the face is pretty intimate. While you're doing all of this, get a feel for how she responds to having her hand in yours. After she has responded to your comment or question, briefly rub her hand with your thumb gently and let it go. Smile and quickly move on, but be careful not to appear creepy. If it's chilly outside and you notice that she's cold or shivering, offer her your coat. Put it around her. Depending on how comfortable she feels around you, you might take your hands and brush them briskly on her upper arms to generate a little heat. If you notice that her hands are cold, tell her to give you her hands and put them together (palm to palm). Put your hands around hers and rub them softly, but quickly to warm her hands up. If you're feeling daring, bring her hands up to your mouth and blow a little warm air on them. However, make sure your breath...

Now, please write a short abstract for it in Russian. Abstract:

Уберите что-нибудь с ее лица или волос. Похвалите ее украшения или маникюр. Согрейте ее. Будьте игривы. Сделайте смелый шаг. Обращайте внимание, заинтересована ли она.


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It's often a gear-shaped icon (⚙) or an icon containing a series of slider bars. It's in either the Personal or Privacy section of the menu, depending on device and Android version. If you are on a Samsung Galaxy device, instead tap General Management and then tap Reset. It's at the bottom of the menu. Once the reset process is complete, your phone will be formatted as it was when it left the factory. If you are on a Samsung Galaxy device, instead tap Reset. If your phone has a screen lock enabled, you will be asked to enter your phone's pattern, PIN, or passcode. This will immediately erase all of the phone's data and reboots to the factory default settings and configuration. The process can take several minutes. If you are on a Samsung Galaxy device, instead tap Delete All.

Now, please write a short abstract for it in Russian. Abstract:

Откройте приложение «Настройки». Прокрутите вниз и нажмите Восстановление и сброс. Нажмите Сброс. Нажмите Сбросить настройки <устройства>. Введите код, чтобы разблокировать экран. Нажмите Стереть все, чтобы подтвердить свое решение.


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It's okay to use your real name for networking but leave it at that. Never provide your address, phone number, mother's maiden name, etc. on your profile. Avoid even “safe” information like your favorite song or the book you're currently reading. Hackers can use any of this information to hack you and steal your identity. Photos can reveal a lot about you, allowing a potential hacker to steal your identity. Notes from your morning meeting can provide a wealth of info for industrial spies. Transfer your photos and any sensitive text-based files to your laptop or desktop computer. Reset your device when you want to recycle it (similar to reformatting a hard drive). First, perform encryption to scramble any data you might have missed. Then, follow the directions in your user's manual to reset your device. Merely clicking the link can give the sender a backdoor into your personal information. Delete the message immediately if you don't recognize the sender. If you do recognize them, hover over their name to make sure the email is legit. Webmail providers like Gmail will show you the sender's name and email address. Consider the absolute worst-case scenario of your smartphone getting hacked, then work back from that. Stop using the phone for confidential information of any sort. If you receive confidential information, delete it immediately after reading it. Save them to your desktop or laptop computer. After that, back up that data on an external hard drive or flash drive. If you've saved too much stuff on your phone, invest in an automated backup system that will save you the time of copying and emailing individual files.

Now, please write a short abstract for it in Russian. Abstract:

Не делитесь личной информацией в социальных сетях. Удалите личные данные со своего телефона. Не открывайте подозрительные электронные письма. Не отправляйте личную информацию с телефона. Создайте резервную копию своих данных.


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It's on the left side of the taskbar, just right of the Windows logo. The Cortana window will pop up. If you don't see this option, right-click the taskbar, select Cortana, and click Show search box before you proceed. It's on the left side of the Cortana window. Doing so will open Cortana's settings in the window. You'll find this option on the left side of the window. It's in the middle of the window. Doing so clears your computer's Cortana search history. This link is below the "My search history" heading. Clicking this link opens a Bing page with all of your searches listed in chronological order. You must be connected to the Internet in order to view this page. It's a teal button near the top of the Bing page. This link is on the far-right side of the page. You may first have to sign into your Microsoft account by clicking Sign in in the top-right corner of the page and then entering your email address and password. If so, click the Activity history tab near the top of the window before you proceed. Doing so will remove any web results from your Start search history.

Now, please write a short abstract for it in Russian. Abstract:

Щелкните по значку поиска. Нажмите на значок. Нажмите на вкладку Разрешения и журнал. Щелкните по Очистить журнал устройства. Нажмите Параметры журнала поиска. Нажмите Просмотр и очистка журнала поиска. Щелкните по Очистить журнал действий. Нажмите Очистить, когда появится запрос.


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It's on the upper-right part of the iPod's housing. It should appear in 3-5 seconds. Your iPod will power off.  To power on your iPod, press and hold the Sleep/Wake button until you see the Apple logo, then release it. If your iPod is unresponsive, you may need to perform a force restart.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите и удерживайте кнопку «Сон/Пробуждение». Отпустите кнопку, когда в верхней части экрана появится ползунок «Выключить». Проведите по ползунку вправо.


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It's possible that the guy you're with will have more expectations for the hook up than you will. That's perfectly natural. But that does not mean you should do anything that you're not comfortable with just to please him, to avoid disappointing him, or to avoid looking like a tease. If you feel that you've gone as far as you can handle, whether that means just kissing or oral sex, then firmly tell him that NO, you don't want to do anything else.  If you're with a good guy, then he'll respect your decision to cut things off. If you're with a jerk, then yeah, he may get annoyed or upset. But who wants to hook up with that guy anyway? Think you're ready for oral sex? For real sex? Knowing if you're ready for sex is not so different from knowing when you're in love: if you know, then you know. If you're unsure...then you shouldn't do it. Generally, it's a good idea to only get more intimate with a guy if you really know and like each other, and if he's your boyfriend. Or maybe you're just a free spirit who likes hooking up there's no judgment here, but make sure you don't end up getting hurt if that's what you really want.  If you like the guy, you should hook up with him at least a few times so you can really make your mind up about him and get comfortable doing more. Make sure you're both on the same page. If you think having sex will make the guy your boyfriend but he's just looking for a good time, then you have a problem. In general, moving forward sexually does not mean that your actual relationship becomes more intimate; if you really like each other, then your relationship should be established outside of how far you go with each other. It goes without saying: if you are sexually active, then you should always use protection, no matter what. Any guy who tells you that he doesn't want to use a condom because it doesn't feel as good should not be trusted. Do you want to be a teenager with an STD? A baby growing inside you? Probably not. So, if you're going to have sex, make sure you use a condom every time...

Now, please write a short abstract for it in Russian. Abstract:

Помните, что нет значит нет. Определите, готовы ли вы к большему. Всегда помните о безопасности. Закончите вечер на позитивной ноте.


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It's possible that there is something she sees in your betrothed that has set off alarm bells for her from her own personal past experiences. While her experiences are not yours, it might pay to at least consider whether any of her points are valid and address them with your partner before proceeding. For example, if your mom thinks that your betrothed is after your money, have an open discussion with your partner as to how you will counter such an allegation when it is raised by anyone in general. In fact, see your mom as a societal mirror in this case, and answer the questions she has posed to your satisfaction and then think of polite and convincing ways to respond to anyone who raises the same curious or unsettling issues. It may be useful to have a meeting between you, mom and your betrothed. Let your mother pose her questions. Let your fiancé(e) answer. Weigh carefully. Once again, this is your life and future at stake, and you would be wise to consider your mom's opinion, even if you end up with unchanged feelings and plans. At least this way, your mom will feel she got a fair hearing. More than that, an issue of pride and/or disappointment has to be overcome - her son or daughter is doing something that she thinks is breaking her heart, so you'll need to stand in her shoes for a time to understand the extent of her pain. Patience is the virtue that will get you through this time of her stubbornness or determination.

Now, please write a short abstract for it in Russian. Abstract:

Поймите, что ваша мама, вероятно, имеет самые лучшие намерения в сердце. Рассмотрите возможность собраться вместе для трехсторонней беседы. Знайте, что вашей маме понадобится время, чтобы изменить свое мнение.


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It's possible to pop blackheads without scarring, as long as you do it cleanly and carefully. When done correctly, this popping method is a fast, effective way to clear up your pores. Many stores now sell blackhead removing instruments so that you can give yourself an at-home facial. However, these tools often get full of bacteria and can scar your skin. Leave using steel instruments to the professionals and stick to using cleansers and exfoliants. If you have sensitive skin, using harsh exfoliants can just irritate it and make your blackheads worse. If you are ever in pain from an exfoliant, stop using it and go with a more gentle cleanser. Try using oatmeal as the most gentle exfoliant if you are having issues with harsher scrubs. A good face-cleansing routine is essential to prevent blackheads from forming in the first place. Talk to a dermatologist and experiment to see what works best for your skin. Your pillowcases catch dead skin cells and excess oil from your face when you sleep on them at night. Wash them at least once a week to remove the buildup of dirt from the fabric to help keep your face clear of blackheads. Even if you aren't picking at your blackheads, touching your face transfers bacteria from your hands to your face. Your hands are the dirtiest part of your body and are often the cause of many cases of blackheads. Avoid resting your face on your hands or needlessly touching your skin.

Now, please write a short abstract for it in Russian. Abstract:

Никогда не выдавливайте угри. Не пользуйтесь инструментом для удаления угрей самостоятельно. Пользуйтесь скрабом для лица с очень мелкими гранулами, чтобы удалять мертвые клетки и не раздражать кожу. Очищайте лицо дважды в день и увлажняйте. Меняйте наволочки раз в неделю. Заведите себе привычку не трогать лицо.


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It's ready when the leaves are soft and squishy. Drain and cut it into little pieces. Feed a pinch every day.  Other types of lettuce should work too. However, only use softer leaves. Also, all pieces should be small enough for their tiny mouths. Tadpoles can also be fed normal flake fish food but only in small pinches, as it's not the absolute best for them. A couple of pinches a week should keep the tadpoles hunger satisfied depending on the number of tadpoles you keep. Too much food can cause death to the tadpoles from over-eating.

Now, please write a short abstract for it in Russian. Abstract:

Варите салат ромэн от 10 до 15 минут.


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It's tempting to just trot out a cliche. You know, something like, "It's not you, it's me" or "I think we should just be friends." Nobody wants to be told they're in the friend zone anyway. It sucks, so don't say it.   The problem with cliches is we've all heard them before, so they're just not believable. It's going to make him upset or defensive if he thinks you're not being honest. Lines such as "I just need some time to work on myself," or "I just need space" instantly spring to mind as top offenders here. It's not that these statements can't possibly be true, it's just that there needs to be a little more than that. He deserves a more specific answer. A much better approach is to just speak from the heart and be honest. Be very clear, but also be very simple and direct. Just say what's really going on.   Maybe you can forge a friendship with him down the road, but if you try to do it right away, things could easily get confused. It's better to put some distance between your relationship and a friendship anyway. So skip the "let's be friends" cliche. If you really think you didn't do anything wrong, you should examine yourself. Both people are usually to blame in some ways when relationships fail. Or maybe two people just aren't compatible and no one is really to blame.  For instance, say something like, "I know I didn't communicate well" or "I haven't been as open to trying things you like to do." It's really a horrible move to act rotten to him so he dumps YOU, though. If you want out, dump him, but accept that he's not the only person at fault.   If he's truly to blame - for example, if he's been abusive or he cheated on you - put your safety first and don't feel you have to shoulder any blame. No one deserves to be abused or lied to, so retain your self respect and just walk away.   In cases where you just aren't that interested anymore or his offenses were more minor, why not shoulder a little of the blame yourself? This will lessen his pain by allowing him to retain pride. If you put all of the...

Now, please write a short abstract for it in Russian. Abstract:

Не используйте банальных фраз. Возьмите на себя часть вины. Предоставьте ему причину. Говорите любезные вещи. Не врите.


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It's tempting to try different scrubs to get rid of discoloration, but they can tear into the skin, giving your skin a hard time to heal. Instead, use gentle facial products like a Hydralight gel face cleanser.  Apply a small amount of the cleanser to a slightly wet face and eye area. Use vigorous, yet gentle, circular motions to apply to the skin. Rinse well. To remove heavy makeup, repeat or use with a clean, wet washcloth. AHA (alpha hydroxy acids) comes from fruits, nuts, milk or sugars. They break down the bonds between cells, allowing for easier exfoliation. BHA or salicylic acid is found in willow tree bark, wintergreen oil, or sweet birch. Salicylic acid is able to penetrate the oils in the skin and clear out follicles of excess debris and skin cells. It is also a potent anti-inflammatory agent that reduces redness.  Apply a dime-sized amount over the entire face but avoid direct contact with the eyes and lips. Do not rinse.  Use once or twice daily after cleansing and toning. For daytime use apply a sunscreen rated SPF 25 or higher Unprotected exposure to UV light hurts your skin's ability to heal. This means the red marks from acne can last longer or even worsen. UV exposure damages skin cells, slowing down the healing process. Protecting your skin from UV exposure every day is critical to fading discolorations.  Use sunscreen as the last step in your morning skincare routine. Reapply at least every 2 hours if skin is exposed to sun. These two ingredients help defend skin from further damage, while also speeding up the ability for cells to repair damage. These help reduce inflammation and give discolorations a shorter time to heal. Use a toner, serum, and/or moisturizer formulated with a variety of these ingredients.  Apply after cleansing, toning and exfoliating. Avoid using around the lips and eyes. May be applied at the same time as your AHA or BHA. Some people may experience a delayed sensitized reaction to retinol. Do not assume that if no reaction is seen after a few applications that you can...

Now, please write a short abstract for it in Russian. Abstract:

Используйте только щадящие средства по уходу за кожей с качественной формулой. Отшелушивайте кожу средствами с альфа-гидроксикислотами или бета-гидроксикислотами. Ежедневно пользуйтесь специальным солнцезащитным или увлажняющим средством с дополнительной защитой от солнца с SPF 25 или выше. Используйте средства с витамином С и ретинолом, обладающими антиоксидантными свойствами. Используйте средства, осветляющие кожу. Подумайте об обращении к дерматологу. Спросите дерматолога, не следует ли вам применять какие-либо рецептурные препараты.


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It's the Apple icon in the upper-left of the top menu bar. This opens a drop-down menu. It's the second option from the top of the drop-down menu. It's the icon with the blue coffee cup and orange steam. Clicking it opens the Java Control Panel in a new window. If you don't see the Java icon, you do not have Java installed. This screen will tell you if you what version of Java you have, and if you need to update Java. If there is an update available, follow the instructions to update to the latest recommended version of Java. You can also check the box for "Check for Automatic Updates" so your version will always be updated to the latest versions when they are available.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите на значок. Выберите Системные настройки. Щелкните по значку Java. Перейдите на вкладку Обновление.


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It's the app that has a blue icon that resembles a book with a "W" on the front. Start a new document by clicking the "Blank Document" option when Word first starts up. It's in the menu bar at the top of the app. It's the tab that has an image of two sheets small sheets of paper in the box that says "Create". It's one of the four buttons towards the bottom of the popup menu. Click the drop-down menu and select an Avery option such as "Avery US letter" or a different Avery format. On Mac, this drop-down box is labeled "Label Products" instead. Select the product number that matches the labels sheets you want to print onto. It should be printed on the packaging that your labels came on. Depending on the labels you are using, some have spaces to fill where you can type specific information.  This information could include things like company name, first & last name, and phone number, etc.  Fill out the proper information in each label on the sheet. It's in the menu bar at the top of the screen. It's in the file menu.  If you have a blank sheet of printable labels, place the sheet in the paper tray of your printer before you print.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Microsoft Word. Нажмите на Новый документ. Перейдите на вкладку Рассылки на панели меню вверху программы. Нажмите на Наклейки. Нажмите на Параметры…. Нажмите на выпадающее поле «Поставщик наклеек» и выберите «Avery». Выберите тип наклейки и нажмите «OK». Заполните поля наклеек. Нажмите на Файл на панели меню вверху экрана. Нажмите на опцию Печать в меню «Файл».


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It's the app that lets you send text messages to other phone numbers from your device. Depending on your device model, it could be called Messages, Messenger, Text Messages, Messaging, or Android Messages. If you're using a tablet, you can open any app that lets you take a note, send a message, or write text in any form. If you can't find a suitable app on your device, you can open your email and use the text field in an email's body, or get Google Drive and create a new document. In your text message app, tap the new message button to start a new, empty text message. This button will look like a "+" or a pencil icon on most devices. Alternatively, you can start a new message in a different messaging or chatting app such as Facebook Messenger, WhatsApp, or Google Hangouts. This is the text field on your screen where you type in your message. A pop-up menu will appear. On some devices, you might have to add a recipient and hit the Next button before you can tap on the message field. If you have anything on your clipboard, you will see a Paste option on the pop-up menu. Tapping on it will paste your clipboard into the message field. Now that you know what's on your clipboard, you can discard the message you've started. This way, you can see what you currently have on your clipboard without sending this message to anybody.

Now, please write a short abstract for it in Russian. Abstract:

Запустите на устройстве приложение для обмена сообщениями. Создайте новое сообщение. Нажмите на поле для ввода сообщения и удерживайте нажатие. Коснитесь кнопки Вставить. Удалите сообщение.


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It's the app with a blue background and white F. It's the icon with three lines in the upper-right area of your screen. It's located near the bottom of the menu. A list of languages will appear. The language currently being used will have a highlighted circle next to it. Facebook's interface will now be displayed in the language you selected.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Facebook. Нажмите Меню. Коснитесь Настройки. Нажмите Язык. Нажмите на язык.


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It's the app with an icon of a red and white sealed envelope. If you don't have the Gmail app on your mobile device, you can download it for iPhone on the iTunes App Store or for Android on the Google Play Store. On iPhone, tap SIGN IN.  On Android, tap SKIP. If your Gmail account it already listed, tap the switch next to so it is the "ON" position. Otherwise;   On iPhone, tap + Add Account. This will take you to the Google Accounts page.  On Android, tap +Add and email address and tap Google. This will take you to the Google accounts page. If you don't have a Gmail account, you can create one by tapping More options and then Create account on iPhone, or by tapping Or create a new account on Android.  On iPhone, tap DONE.  On Android, tap NEXT twice, and then tap TAKE ME TO GMAIL. It's in the upper-left corner. This takes you to your Gmail inbox where you can see your most recent emails. Tap the arrow in the lower-right corner to respond. Tap the trashcan icon at the top of the screen to delete a message. Tap X in the upper-left corner to exit a message and return to the inbox.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Gmail. Войдите в свою учетную запись Gmail: Добавьте свою учетную запись Gmail. Введите свой адрес электронной почты Gmail и нажмите Далее. Введите пароль и нажмите Далее. Завершите добавление учетной записи Gmail. Нажмите ☰. Коснитесь Все (iPhone) или Входящие (Android). Нажмите на письмо в папке «Входящие», чтобы открыть и прочитать его.


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It's the app with the icon of a multi-colored neon outline of a page on a black background, located in the app drawer on your Android phone. You can download the Giphy app from the Google Play Store for free if you don't have the Giphy app on your phone. You can tap the tabs at the top of the screen to browse GIFs by category, or you can use the search bar at the top of the screen to search for GIFs by name or keywords. The "Trending" and "Reactions" sections are usually filled with fun animations from popular shows and movies. This will display a large version of the GIF with some sharing options below the GIF. It's the green icon with a square-shaped speech bubble. If you want to send the GIF someone in your contacts list, select the contact from your contact list, or you can tap the option to select a new contact or compose a new message. Once a contact is selected, you'll see a preview of the GIF added to the message field of the text message.  These options will vary depending on the default texting app you are using. You can add an optional message to the text message as well by tapping the text field portion of the text. It's the paper airplane icon on the bottom-right corner of the screen. This sends your GIF file in a text message to the contact you selected. On some text messaging apps, this button may say "Send" instead.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Giphy. Найдите нужную картинку. Нажмите на изображение. Нажмите на значок текстового сообщения. Выберите контакт. Нажмите.


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It's the black icon with a white, blue, and pink musical note. You'll often find it on the home screen, in the app drawer, or by searching. It's at the bottom-center part of the screen. It's the square at the bottom-right corner of the screen. It's at the top of the screen.  You will know if it is selected if you see a bar underneath it. Tap the empty circle at the top-right corner of each photo you wish to add. Make sure to select each photo in the order you want them to appear in the slideshow.  You can add up to 12 photos. It's at the top-right corner of the screen. You can use TikTok's tools to add some flair to your slideshow. When you're finished, tap the red Next button, which is at the bottom-right corner.  Tap the music note to change the song. Tap the three colored circles to select photo and lighting filters. Tap the Horizontal/Vertical button to change the direction of the slideshow. If you'd like to add a caption, adjust who can view your video, or toggle comments on and off, you can do so here. Just tap the red Post button at the bottom-right corner of the screen to share your presentation with the world.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение TikTok. Коснитесь символа +. Нажмите Загрузить. Коснитесь Изображение. Выберите нужные фотографии. Нажмите Слайд-шоу. Добавьте стикеры и эффекты (по желанию), а затем нажмите Далее. Выберите параметры публикации, а затем нажмите Опубликовать.


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It's the blue app icon with a white lowercase "f" usually located on your home screen. Facebook profiles are pages that belong to an individual, rather than a business or group. You can browse for a personal Facebook profile or use the search bar at the top to search for someone's profile by name. Tap the profile picture or the person's name to go to their profile. The "More" button has an icon with a circle and three dots in the middle and is the option on the right, just below the cover image.  This opens a pop-up menu with five options. It's the fourth option down on the menu. This confirms that you want to copy the URL link and copies it to your clipboard, allowing you to paste it elsewhere. You can paste the link in any app that allows you to write or edit text.  This can be another Facebook post, instant message, text message, email, or text document.  To paste the link, tap and hold the text cursor until you see the black bar above the cursor appear and then tap 'Paste.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Facebook. Откройте профиль, адрес которого вам нужен. Нажмите Еще. Нажмите Копировать ссылку на профиль. Нажмите Ok. Вставьте адрес.


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It's the blue circle with a white paper airplane inside. You'll usually find it on the home screen or in the app drawer. It's at the top-left corner of the screen. It's toward the bottom of the menu. It's under the “Settings” header. A list of options will appear. ” This ensures that videos in messages are automatically downloaded to your phone or tablet whenever you're connected to Wi-Fi. The changes will take effect immediately.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Telegram на вашем устройстве под управлением ОС Android. Нажмите на ☰. Нажмите Настройки. Прокрутите до Данные и хранилище, нажмите на эту опцию. Нажмите При подключении к Wi-Fi. Поставьте галочку напротив пункта «Видео». Нажмите Сохранить.


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It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Microsoft Office 365", or "Microsoft Office 2016", or whichever version of Microsoft Office you subscribe to. It's above the list of programs, between "Organize" and "Change". This will confirm that you want to uninstall Microsoft Office, and proceed to uninstall the software. You will see this button appear when Microsoft Office is finished uninstalling.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите «Поиск». В строке поиска введите Панель управления. Нажмите Панель управления. Щелкните по Удаление программы. Выберите Microsoft Office. Щелкните по Удалить. Нажмите Удалить во всплывающем окне. Щелкните по Закрыть во всплывающем окне.


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It's the button with the Windows icon in the lower-left corner. This searches for the command prompt and displays it at the top of the Windows Start menu. It has an icon that resembles a black screen with a white prompt. Right-clicking this icon displays a menu to the right of the Command Prompt icon. This opens the Command Prompt with administrative privileges. You must be signed in to Windows using an administrative account in order to run the Command Prompt as an administrator. This opens the Remote Shutdown Dialog window. It's to the right of the "Computers" box. The target computer is the computer you want to shut down or restart. Type the IP address of that computer in the "Add Computers" window, and click Ok. If you are not sure what the Private IP address is for the target computer, you can find it using that computer. Use the drop-down menu below "What do you want these computers to do" to select "Shutdown" or "Restart". This allows you to set a timer for when the computer(s) will shutdown. Type a number in the box in the sentence "Display warning for [ ] seconds". This sets a timer for when the computer(s) shutdown. This allows you to create an event tracker for the remote shutdown or restart. Use the drop-down menu below "Options" to select the best reason for the shutdown/restart. For example, "Hardware: Maintenance (Planned)". This will be displayed on the target computer. For example, "This computer will shut down in 60 seconds. Please save all work." This executes the Shutdown or Restart.  If you receive a message that says Access Denied, make sure you are signed in to an administrative account and that you have administrative access to the target computer. See Method 3 to learn how to enable File and Printer Sharing on both computers and allow it through the Windows Firewall. If you are unable to connect to the registry on the target computer, see Method 4 to learn how to edit the registry on the target computer.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите кнопку «Пуск». Введите cmd. Щелкните правой кнопкой мыши по Командной строке. Выберите Запуск от имени администратора. Введите shutdown -i и нажмите ↵ Enter. Нажмите Добавить справа от поля «Компьютеры». Введите IP-адрес целевого компьютера (компьютеров) и нажмите Ok. Выберите, что должен сделать компьютер: Установите флажок рядом с параметром «Предупредить пользователей об этом действии» (необязательно). Укажите количество секунд до выключения компьютера(ов) (необязательно). Установите флажок рядом с параметром «Запланированная остановка» (необязательно). Выберите причину для выключения (необязательно). Введите примечание (необязательно). Нажмите ОК, чтобы выполнить выключение или перезагрузку.


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It's the dark-blue app with a white "f" on it. This will open the login page. This link is below the email address and password fields. A menu will appear. It's in the menu. Tapping this takes you to Facebook's password reset site. Tap the text box at the top of the page, then type in the email address or phone number that's associated with your account.  If you never added your phone number to Facebook, you'll have to use your email address. If you don't know the email address and don't have a phone number on Facebook, tap Search by your name instead and type in your full name as it appears on Facebook. It's a blue button below the text box. Doing so will prompt Facebook to locate your account. Tap one of the account recovery options at the top of the page. If you had to search by name, tap This is Me to the right of your profile first. You have two options for account recovery:   Send code via email - Facebook will send a reset code to your Facebook account's email address.  Send code via SMS - Facebook will text a reset code to your Facebook profile's registered phone number. It's a dark-blue button below the account recovery options. Doing so will prompt Facebook to email or text a code to you. Depending on your chosen reset method, this process will vary:   Email - Open your email inbox, look for a message from Facebook, and note the six-digit code listed in the subject line.  SMS - Open your phone's messages, look for a new message from a five- or six-digit phone number, and look for the six-digit code in the text's message. Tap the "Enter your six-digit code" text box, then type in the six-digit code from the email or text that Facebook sent to you. It's below the text box. Doing so will submit your code; if it's correct, you'll be taken to the new password creation page. You'll enter your new password in the text box near the top of the page. This will reset your password and replace it with your new one. You should now be able to log into the Facebook app and the Facebook website with your new password.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Facebook. Нажмите Нужна помощь?. Коснитесь Забыли пароль?. Введите свой адрес электронной почты или номер телефона. Коснитесь Поиск. Выберите метод восстановления аккаунта. Коснитесь Продолжить. Найдите код. Введите код. Коснитесь Продолжить. Введите новый пароль. Нажмите Продолжить.


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It's the green app with a white phone and chat bubble icon. If this is your first time opening WhatsApp, you'll need to set up WhatsApp. It's in the bottom-right corner of the screen. If WhatsApp opens to a conversation, first tap the back button in the top-left corner of the screen. It's near the top of the page. This option is at the top of the "Account" page. This green switch is at the bottom of the screen; sliding it left will disable read receipts in non-group conversations, which will in turn prevent the blue "Message Seen" ticks from appearing in your chats. If the switch is white, read receipts are already disabled.

Now, please write a short abstract for it in Russian. Abstract:

Запустите WhatsApp. Нажмите Настройки. Коснитесь Аккаунт. Нажмите Приватность. Передвиньте ползунок у Отчеты о прочтении в положение «Выключить» (влево).


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It's the green icon with a white winking chat bubble on your home screen (or in the app drawer, if you're using Android). It's at the top-right corner of the screen. This opens the Dress Your Avatar screen. If you're using Bitmoji with Snapchat, you can also get to the Dress Your Avatar screen through Snapchat. Tap your Bitmoji icon in the top-left corner of Snapchat, then select Edit Bitmoji. Scroll down to see all of the options, then tap the one you like. You'll see a preview of the outfit on your avatar's body. If you don't like the outfit, tap Back (the arrow at the top-left corner of the screen) to return to the list. It's at the top-right corner of the screen. This saves your outfit selection. The next time you use your Bitmoji, it will appear in its new outfit.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Bitmoji. Коснитесь иконки футболки в правом верхнем углу экрана. Выберите наряд. Коснитесь галочки в правом верхнем углу экрана, чтобы подтвердить свой выбор.


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It's the green icon with two overlapping white chat bubbles. You'll usually find it on the home screen. This method teaches you how to back up your WeChat conversations to another phone or tablet. Be sure to have the other phone or tablet handy. It's at the bottom-right corner of the screen.   It's near the bottom of the menu. Now you'll see a list of all of your chats. If you'd like to back up all of your conversations, tap Select All at the bottom of the list. Now you'll see a QR code. You'll need to scan this code with the other phone or tablet to complete the migration. Use the same account you used to sign in on the current iPhone or iPad. Make sure both phones or tablets are connected to the same WiFi network. This is the final step in the migration. Here's how to scan the code:  Tap Me at the bottom-right corner of the screen. Tap + at the top of the screen. Tap Scan QR Code. Align the QR code into the viewfinder. Once the code is captured, a button that says “Done” will appear at the bottom of the screen. Tap Done. Your conversations will now back up to the new phone or tablet.

Now, please write a short abstract for it in Russian. Abstract:

Запустите WeChat на iPhone или iPad. Коснитесь Я в правом нижнем углу экрана. Выберите Параметры. Коснитесь Общие. Коснитесь Миграция журнала чата внизу меню. Коснитесь Выбрать историю чата, чтобы отобразить список всех своих чатов. Выберите чат, копию которого хотите сделать. Коснитесь Далее. Войдите в WeChat на другом телефоне или планшете. Отсканируйте QR-код новым телефоном или планшетом.


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It's the green, yellow, and red icon with the blue dot in the middle. It's the icon with the three vertical dots in the upper-right corner. It's at the bottom of the drop-down menu. It's at the bottom of the Settings page. This will expand more advanced settings. It is found under the "Passwords and Forms" section. This is a list of websites that Google Chrome was instructed to never remember the password for. This removes the website from the list, allowing Google to save and remember passwords for that site. For any website you remove from the "Never Saved" list, you'll need to log into the website again and click SAVE when prompted in order to save the password for that site.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome. Щелкните по ⋮. Нажмите Настройки. Щелкните по Дополнительные▾. Нажмите Управление паролями. Прокрутите вниз до раздела «Сайты, пароли для которых не сохраняются». Нажмите X, чтобы удалить сайт.


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It's the icon that resembles a magnifying glass in the upper-right corner. This displays a list of apps that match your search text. It's in the list of search results below the search bar. This opens the terminal. defaults write com.google.Keystone.Agent checkInterval 0. This sets the Update interval to "0" so that Google Chrome stops checking for updates. Google Chrome will attempt to automatically update. If Google Chrome is unable to update, an error message will appear. If it says it is up to date, try one of the other methods listed here.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите Spotlight. Введите Терминал в строке поиска. Дважды щелкните по «Терминал». Введите следующую команду в терминале и нажмите ↵ Enter: Введите chrome://settings/help в адресной строке Google Chrome.


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It's the old but true cliché: actions always speak louder than words. Only 7% of our daily communication is verbal. 55% of our communication comes from body language. Before initiating any kind of move, look for body language clues such as prolonged eye contact and positive facial expressions to help you work out whether you'll get a positive response.  A woman may expose certain areas of her body like her neck or wrists, and may play with her hair. She may touch you or lean against you, or maybe she will turn towards you with her arms open and uncrossed.  A man may exhibit more obvious and bold signals. These may include resting an arm on the back of your chair, engaging in strong eye contact, and sitting or leaning close to you. Be sure that you are sending the right signals as well as receiving them.  Your body language can give the object of your desire hints that you are interested.  Smiling can be a strong indicator that someone is interested. Make sure you also are smiling to communicate your interest to the other person. You may notice that you are 'mirroring', which is the subconscious copying of the actions of the other person's body positions. When someone smiles at you, you tend to smile back. Flirting is a way of mirroring each other's actions. Try to see if you're on the same wavelength by doing an action. If the other person mirrors you, great. If she doesn’t, go back to mirroring her to create a bond. While there are physical ways to flirt, talking and chatting can also be a great way to get to know someone and possibly take the relationship to the next level. Displaying good listening and communication skills indicates confidence, one of the most attractive qualities in a person. While men are more motivated by action, women tend to value meaningful words from their partners.  Regardless of gender, most individuals appreciate a good one on one chat. Some general tips for creating good conversation include: When talking to your beloved, skip observations about the weather, or questions that...

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на язык тела, который может рассказать вам больше, чем слова. Общайтесь при помощи языка тела. Общайтесь. Задавайте интересные вопросы. Будьте открытыми и честными. Будьте позитивными. Создайте романтическую обстановку. Не усложняйте.


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It's the pink, purple, and yellow camera icon. You'll usually find it on the home screen, in the app drawer (on an Android), or by searching. This method will only work if you're reposting a still image. If you want to repost a video, see the "Reposting Photos or Videos with Regrammer" method for your phone or tablet model. Scroll through your home page feed to view recent posts, or tap the magnifying glass icon to search for a particular user. Scroll to (or tap) the post so the image you want to share is on the screen, and capture screenshot using the button combination required by your phone or tablet.   iPhone/iPad: Press and hold the button on the right side of the phone or tablet, and then press the Volume Up (iPhone X series) or the Home button (iPhone 8 and earlier). Lift your fingers when the screen flashes.  Android: Press and hold the Power button and then tap Screenshot when it appears. If this doesn't work, press and hold the Power and Volume Down (or Volume Up on some phones/tablets) buttons simultaneously. It's at the bottom-center of Instagram. This creates a new post. You'll find this option in the bottom-left corner of the screen. This displays a preview at the top of the screen. To crop the screenshot, place two fingers on the screen and extend them away from each other to zoom in on the photo. When you're finished, tap Next at the top-right corner of the screen. Filters appear along the bottom of the screen. If you don't want to apply a filter, you can just tap Next at the top-right corner. You'll do so in the "Write a caption..." box near the top of the screen. This is a good place to tag the post's original author and mention that you're reposting their work. It's in the top-right corner of the screen. Doing so will post your screenshot, effectively reposting the original photo to your Instagram page.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Instagram. Найдите нужное фото. Сделайте скриншот. Коснитесь +. Коснитесь Галерея. Коснитесь скриншота. Обрежьте скриншот и коснитесь Далее. Выберите фильтр и коснитесь Далее. Введите подпись. Коснитесь Поделиться.


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It's the red "M" on a white background in either your App Drawer or on the Home Screen. Gmail is the Android's default email client. If you only have one Gmail account, your Gmail app should open to that account. If you aren't already signed in, enter your email address and password and tap Sign In. It's in the top left corner of the screen. It's at the bottom of the pop-out menu. You'll find this on the left side of the screen. It's at the bottom of the screen. This setting will prevent your Gmail app from loading email images until you approve them, meaning email trackers won't load as soon as you open the email.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение Gmail. Выберите учетную запись Gmail. Коснитесь значка ☰. Прокрутите вниз и нажмите Настройки. Выберите свой почтовый аккаунт. Прокрутите вниз и нажмите Изображения. Коснитесь Спрашивать перед загрузкой.


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It's the red, green, yellow, and blue sphere on a white background. You should see the app begin to shake. It's in the top-left corner of the app icon. This will remove Chrome from your iPhone. It's a blue app with a white "A" on it. This tab is in the bottom-right corner of the screen. It's the grey bar near the top of the screen that has "App Store" in it.  It's a blue button in the bottom-right corner of the screen. Doing so will search for the Chrome app. This button is to the right of the Chrome app icon. You can also scan your fingerprint if your iPhone has a Touch ID sensor. Once it does, you'll be able to open it and use it like usual.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите и удерживайте значок приложения «Chrome». Щелкните по X. Щелкните по Удалить, когда появится запрос. Откройте App Store на iPhone. Щелкните по Поиск. Щелкните по строке поиска. Введите google chrome. Щелкните по Искать. Щелкните по Загрузить. Введите пароль, если будет предложено. Дождитесь, когда Chrome загрузится и установится на смартфоне.


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It's the red, yellow, green, and blue app icon. This icon is in the top-right corner of the window. A drop-down menu will appear. It's near the bottom of the drop-down menu. Clicking it opens the Settings menu in a new tab. This option is near the top of the "Appearance" section of settings. The switch will turn blue. You should now see a house-shaped icon in the upper-left side of the window. If the "Show home button" switch is already blue, your browser has a home button. Click the circle to the left of the "Enter a URL" field. This will allow you to enter a website's address to set it as your homepage. You can also check the "New Tab page" circle to open a new tab whenever you click the home button. Click the "Enter a URL" field, then type in an address (e.g., https://www.facebook.com/). Click the small x in the top-right corner of the "Settings" tab at the top of the Chrome window. Your changes will be saved; you can now click the house-shaped home button in the upper-left side of the window to open the page that you set as your homepage.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome. Нажмите ⋮. Нажмите Настройки. Щелкните по серому переключателю у опции «Показывать кнопку “Главная страница”». Установите флажок у «Введите веб-адрес». Введите адрес веб-сайта. Закройте вкладку с настройками.


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It's the red, yellow, green, and blue sphere icon. Go to https://getadblock.com/ in Chrome's address bar. This blue button is in the middle of the page. Doing so will take you to your browser's respective extension installation page. Chrome will refresh the page when the AdBlock extension finishes installing. It resembles a red stop sign with a white hand in the top-right side of the Chrome window. This button is in the middle of the AdBlock drop-down menu. It's near the top of the page. This option is near the top of the FILTER LISTS page. Doing so will increase the number of ads that AdBlock blocks. If this box is already unchecked, skip this step. Your options for further ad-blocking include the following:   Adblock Warning Removal list - This will remove warnings on websites about running AdBlock.  Antisocial filter list - This will remove the Facebook “Like” button along with all other social media buttons.  EasyPrivacy - Helps to protect your privacy by blocking tracking.  Fanboy's Annoyances - Removes a variety of small annoyances around the web.  Malware protection - Blocks sites that have known malware issues. Your Google Chrome browser should now be almost completely ad-free.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome . Перейдите на сайт AdBlock. Нажмите Скачать ADBLOCK. Нажмите Установить в верхней правой части экрана. Нажмите на значок AdBlock. Нажмите Настройки. Перейдите на вкладку Списки фильтров. Снимите флажок у «Приемлемая реклама». Установите флажки у дополнительных опций для блокировки рекламы. Закройте вкладку AdBlock.


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It's the round red, blue, yellow, and green icon labeled "Chrome" in the app drawer. You can either search for the website or enter its URL directly into the search bar. It's at the top-right corner of Chrome. The shortcut is now on your home screen.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение браузера Google Chrome. Зайдите на нужную для вас веб-страничку. Нажмите на кнопку Menu. Нажмите на "Add to Home Screen.


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It's the round red, yellow, green, and blue icon typically located on the home screen. It's at the top-right corner of the screen.   It's under the “Web Services” header. When the switch is off (), your device will no longer make new suggestions. If you're still seeing older suggestions, you'll need to clear your browser history. To do this, tap ⁝, tap History, then tap Clear Browsing Data. Make sure “Browsing History” is checked, deselect anything you don't want to clear, then tap Done.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Chrome. Коснитесь ⁝. Прокрутите вниз и нажмите Настройки. Коснитесь Конфиденциальность. Передвиньте ползунок у «Показывать подсказки» в положение «Выключить».


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It's the white phone on a green speech bubble icon. If this is your first time opening WhatsApp on your phone, you'll need to set up WhatsApp first. You'll see this option in the top right corner of the screen. If WhatsApp opens to a conversation, tap ← in the top left corner of the screen first. It's at the bottom of the drop down menu here. It's at the bottom of the Settings menu. It's has an icon that resembles a speech bubble. It's in your list of contacts.  You may have to scroll down to find it.  Any names that appear here are non-WhatsApp users from your Android's Contacts app. You can use the search bar at the top of the screen to search for a specific contact. It's in the bottom right corner of the screen. Doing so will open a Messages window with a link to WhatsApp. Doing so will send your invite to your selected people. If they download WhatsApp, they'll be added to your WhatsApp contacts list automatically.

Now, please write a short abstract for it in Russian. Abstract:

Запустите WhatsApp. Коснитесь ⋮. Коснитесь Настройки. Коснитесь Пригласить друга. Коснитесь Сообщения. Нажмите на имя друга в списке контактов. Коснитесь Отправить 1 приглашение. Коснитесь «Отправить».


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It's therefore important that you make sure you have formatted the IOU as specified up top, especially if you're lending a significant amount of money. IOUs are often difficult to enforce in court, being informal agreements usually agreed upon without the benefit of a witness. Whereas some IOUs only state an amount agreed upon, promissory notes state an agreed-upon amount in addition to the steps necessary to pay back the debt and the consequences if the borrower fails to do so.  If you're lending a larger amount than you're comfortable with, take the time to make a promissory note. A promissory note will make it easier than an IOU to recoup any money you lent out in court. In order to establish a promissory note, you should have it notarized. (Other than that, it takes basically the same form as an IOU.) Notarizing a document just means signing it in the presence of a state-sponsored witness and stamping it with a seal of approval. A lawyer will be able to explain all the small legal details associated with an IOU, and should be able to offer suggestions about possible legal recourse you can take if you become unable to recoup the principal.

Now, please write a short abstract for it in Russian. Abstract:

Обязательственная расписка поможет в случае проведения аудита вашей компании. Знайте разницу между распиской и долговым обязательством. Если вы сомневаетесь относительно силы расписки, проконсультируйтесь с юристом.


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It's totally fine to feel nervous, but you don't have to act that way. The more confident you act, the more confident you will feel. This doesn't mean that you need to act arrogant. Try to calm yourself and remind yourself that what you're doing isn't unusual. Rather, it's necessary, interesting, and ordinary.  Remind yourself that your audience likely can't see your nerves.  Take a deep breath and exhale before you go on stage. Smile, raise your eyebrows, and otherwise tell your story through feelings as well as facts. Show your audience your own passion for the topic. Say everything as if you find it interesting and expect them to be interested by it as well. Your enthusiasm will be infectious. The more directly you address your audience, the more engaged they will feel. Be relaxed and conversational. Rather than rattling off your points, deliver them to the audience as if you are certain they will be interesting. Look directly into the faces of the people you are addressing. If there are too many people to really see faces, just look boldly into the crowd. . Stand up straight and face the audience completely. Keep your head up and your shoulders back and relaxed. Don't twist any part of your body (shoulders, hips) away from the audience. Move your hands as you speak. Don't wave them, as this will make you look nervous. Instead, try calmly gesturing with your palm out when you make a point. If you describe a shape, draw it in the air with your hands.

Now, please write a short abstract for it in Russian. Abstract:

Имитируйте уверенность в себе. Покажите свои эмоции. Говорите со своей аудиторией. Следите за языком тела.


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It's unlikely you'll be hired if you took the test as part of an application process. However, if you took the test after an accident or for a probation program, you will probably be subject to criminal penalties. A lawyer can help you dispute the results of the test and advise you how to proceed. Popular conceptions of drug use can be subject to racial stereotypes. If you're a racial minority, you may have a chance, however small, of proving discrimination during the testing process. If you were tested and another applicant was not, for instance, you may be able to claim discrimination. Dense, kinky hair is sometimes claimed as giving false positives on drug tests. Although scientific studies haven't been able to prove this, you may be able to trick an ignorant employer. Dispute the results any way you can in an attempt to get a second chance. One way to do this is to claim that a failed test is the result your consuming something innocent that gives a false positive. Some things that can give false positives are:  Poppy seeds. Because opiates are derived from the poppy plant, muffins or bagels with poppy seeds can give false positives. Adderall/ADHD medication. Medicines prescribed in the treatment of ADHD are usually members of the amphetamine family of drugs. Certain cold/flu medications. Over-the-counter cold drugs can contain the active ingredient pseudoephedrine, which is a stimulant used in the manufacture of methamphetamine (meth.) Nicotine replacement therapy products, such as gums like Nicorette, patches such as Nicoderm CQ, prescription nicotine inhalers, and other nicotine-based smoking cessation aids will cause a positive result for nicotine and cotinine. Heavy exposure to second-hand smoke ('passive smoking') may also cause a positive nicotine/cotinine test, even if you yourself have not used nicotine or tobacco More employers are testing employees and job applicants for nicotine/cotinine, and a positive result may result in loss of employment or a refusal to hire, even if you are in a...

Now, please write a short abstract for it in Russian. Abstract:

Обратитесь к юристу. Сделайте упор на расу. Попробуйте добиться повторного анализа. Согласитесь на предложенные варианты лечения.


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It's usually in the top row of keys. This takes a snapshot of the entire screen and copies it to the clipboard. Depending on your laptop, the ⎙ PrtScr key may be shared with another key, such as one of the F keys. If this is the case, you'll usually have to press another button that says Fn as you press ⎙ PrtScr.  This opens Paint, which is an image editing application on your laptop. on “Paint,” then click on “Edit” in the Paint window. Microsoft Paint is an image-editing program from which you can print the screenshot. It's at the top of the screen. The screenshot will display in the Paint window.  The screenshot is now saved to your laptop. If you'd like to send a copy of the image to your printer, follow these steps:  Press Ctrl+P to bring up the printer dialog. Select your printer if it's not already selected. Click Print.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите клавишу ⎙ PrtScr на клавиатуре. Откройте меню «Пуск» и нажмите Все программы. Щелкните по Paint. Откройте меню Редактирование. Нажмите Вставить. Откройте меню Файл и выберите Сохранить как. Введите имя файла и нажмите Сохранить. Распечатайте скриншот.


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It's very hard to get over someone if you see them frequently. As you're trying to stop feeling your feelings, lessen contact with the guy in question.  How you decide to taper off contact is up to you. You may not need to cut the person out totally, depending on your feelings, but you can make up some guidelines for yourself in terms of how you proceed. For example, you can limit yourself to seeing this person once every couple of weeks instead of once a week. You can stop texting this person every day or talking to them on social media for awhile. You may be the type to continually fall for unavailable people. For some, falling for those they cannot have is a pattern of behavior. If you had a childhood where adults were not reliable, you may unconsciously seek out unavailable people as an adult.  Have you ever been in this situation before? Do you frequently fall for people who are not interested in you? If so, this may be a pattern for you. Examine your past. Think about your childhood and whether you felt a sense of security there. If you did not, you may be falling for unavailable people as a defense mechanism to prevent yourself from ever getting close enough to really get hurt. If you feel like this is a pattern for you, consider seeing a therapist. A qualified therapist can help you sort through your past and help you make better relationship decisions down the road. If you're going through a rough patch, it's important to seek support from others. Talk to friends and family members who care about you. This can help you feel you've loved, wanted, and needed, even if you're not involved with someone romantically in the present moment.

Now, please write a short abstract for it in Russian. Abstract:

Сократите взаимодействия с парнем на некоторое время. Проанализируйте прошлые модели отношений. Обратитесь за поддержкой к другим людям.


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It's very important to be able to tell the difference between a happy, inviting horse and an alarmed or frustrated one when you approach the animal. Look for the following signs:   Comfortable signs (if you see these, proceed):  Having relaxed, "soft" eyes that aren't staring at you Turning his head or front quarters toward you Licking his lips Ears pricked towards you. Having a peaceful, relaxed overall body position    Uncomfortable signs (if you see these, back off and do not approach):  Moving or running away from you as you approach Having, intense, wide eyes or eyes that are staring at you Pinning his ears (moving them back against his head) Bearing his teeth or trying to nip at you Rearing up on his legs or kicking Flicking tail repeatedly in aggressive fashion, often with back legs stomping. It takes only a moment for a horse to run up behind you and possibly rear up on you. Make sure you can see where the horses are and keep watch.  Horses can get startled by almost anything. If a horse seems to be running towards you,  to make sure you don't get trampled raise your arms to appear larger and say in firm calm, voice "whoa" or "get". This will help with getting the horse to head another direction. With horse behavior, there is an idea of pressure and release. Horses are herd animals, and will most likely not stand in an area waiting for you to approach them. Simple things, such as making eye contact, is actually putting pressure on the horse, cueing him to move away from you. The number one rule for approaching horses is to make sure that they know you're coming. This is easiest (by far) if you come at the horse from the front and slightly to the side (to avoid the blind spot right in front of it). If you can, approaching from the front-left of the horse is even better: many horses are trained specifically to work with humans on their left side and as a result are most comfortable with this.  It actually is a myth that horses prefer one side over the other. It is us humans that over the years have...

Now, please write a short abstract for it in Russian. Abstract:

Познакомьтесь с основами языка тела лошади. Всегда следите за тем, где находится лошадь. Создайте заманчивые, а не требовательные условия вашего присутствия, прежде чем станете приближаться к лошади. По возможности старайтесь приближаться к лошади диагонально спереди. Если вам необходимо подойти к лошади сзади, делайте это под углом. Используйте голос для уведомления лошади о своем приближении. Позвольте лошади обнюхать вас. Если у вас есть с собой угощение для лошади, дайте ей небольшой кусочек (при условии, что вам это разрешил ее хозяин). Приласкайте лошадь.


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It's very important to find out which features you really want in a cell phone before you purchase a new one. Make sure it is a brand and model that you're happy with, from its features to the quality of its design. If you purchase a phone you don't like (or get a cheap one included with a contract), you may end up being more "careless" with it because you "care less" about it, which is really a waste of money and your time.

Now, please write a short abstract for it in Russian. Abstract:

Проведите серьезные исследования перед приобретением нового телефона.


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Items that stretch when wet such as wool and loosely knitted garments should be dried flat on a surface such as sweater drying rack. This can still be placed outside, perhaps on a table or other clean surface. Some items might not look as good after line drying, such as flannelette, terry cloth, chenille, and napped or pile fabrics. It pays to test each item rather than assume the item won't look good, as most fabrics will line dry fine. If the care label says not to dry in direct sunlight, hang the item over the clothes horse in the shade or indoors instead. Sleeping bags and duvets don't always dry so well on the clothesline because the down can drop to one end. To avoid this, hang them across several lines, as if they were like a tablecloth covering a table. This will evenly distribute the weight.

Now, please write a short abstract for it in Russian. Abstract:

Разложите шерстяные и вязаные вещи на ровной поверхности. Разложите вещи из текстурированных тканей. Расположите горизонтально вещи с подкладкой.


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Its app icon resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the Chrome window. Doing so prompts a drop-down menu. You'll find this near the bottom of the drop-down menu. The Settings page will open in a new tab. It's at the bottom of the page. Clicking it unlocks more options below. This section is at the bottom of the Settings page. This option is at the very bottom of the Settings page. It's a blue link on the right side of the page. Google Chrome will begin searching for interference from programs on your computer. You'll see this option if Google Chrome finds any malicious software or toolbars on your computer. . Once you've gotten rid of programs which are harming Google Chrome (if applicable), you can attempt to change your home page back to something other than Bing. You may need to do this in order to remove any additional settings changed by the malware:  Click ⋮  Click Settings  Click Advanced  Scroll down and click Reset settings  Click RESET when prompted.

Now, please write a short abstract for it in Russian. Abstract:

Запустите браузер Google Chrome. Щелкните по &# 8942;. Нажмите Настройки. Прокрутите вниз и нажмите Дополнительные▼. Прокрутите вниз до раздела «Сброс настроек и удаление вредоносного ПО». Щелкните по Удалить вредоносное ПО с компьютера. Нажмите Найти. Щелкните по Удалить, если будет предложено. Измените домашнюю страницу Chrome Восстановите настройки Chrome.


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Its app icon resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the window. Clicking this icon prompts a drop-down menu. You'll find this in the middle of the drop-down menu. A pop-out menu will appear. It's at the top of the pop-out menu. Doing so opens the History page. Scroll through your history entries to check them as needed. While you can clear an individual item from your Chrome history by clicking ⋮ and then clicking Remove from history, you can clear all of your Chrome history at once by doing the following:  Click Clear browsing data on the left side of the page. Make sure "Browsing history" is checked. Select a time frame to clear from the "Time range" drop-down box. Click CLEAR DATA at the bottom of the window.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome. Щелкните ⋮. Выберите История. Нажмите История. Просмотрите историю Chrome. Очистите историю (если нужно).


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Its app icon resembles an orange fox wrapped around a blue globe. Type in about:config and press ↵ Enter to do so. It's a blue button in the middle of the page. Click the search bar, then type in javascript.enabled to search for the matching result. If you see "true" below the "value" heading that's on the right side of the page, JavaScript is currently enabled; this is the default Firefox setting. If you see "false" below the "value" heading, proceed. Double-click javascript.enabled near the top of the page. You should see the status below the "value" heading change to "true".

Now, please write a short abstract for it in Russian. Abstract:

Запустите Firefox. Перейдите на страницу конфигурации. Нажмите Я принимаю на себя риск!, когда появится запрос. Найдите опцию JavaScript. Посмотрите на значение опции JavaScript. Измените значение опции JavaScript на «true» (если нужно).


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Its app icon resembles an orange suitcase with a white "A" on it. Ubuntu Linux comes with this built-in software manager, allowing you to remove programs in just a few clicks. If you can't find Ubuntu Software, click the Ubuntu logo in the upper-left corner of the screen, type ubuntu software into the search bar, and click the Ubuntu Software app icon. This computer-shaped tab is at the top of the Ubuntu Software window. Scroll through the list of installed programs until you arrive at the one that you want to uninstall, or type the name of an installed program into the search bar in the top-right corner of the window. It's to the right of the program that you want to uninstall. If asked to confirm, click Remove again, or click OK. The prompt that you see may vary slightly depending on your version of Ubuntu. Your program should now be uninstalled.

Now, please write a short abstract for it in Russian. Abstract:

Откройте Центр приложений Ubuntu. Перейдите на вкладку Установленные. Найдите программу, которую нужно удалить. Нажмите Удалить. Подтвердите свое решение, если будет предложено. Закройте Центр приложений Ubuntu.


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Its icon resembles a blue background with a white "W" on top. If you'd rather edit an existing document, simply double-click the document in question. It's in the top-left corner of the templates page. If you're editing an existing document, skip this step. This tab is in the top-left side of the Word window, to the right of the "Home" and "Insert" tabs near the top of the page. It's in the top-right side of the Word toolbar near the top of the window. It's at the bottom of the drop-down menu here. You'll see it at the top of the "Fill Effects" window. It's near the top of the window. This option is at the top of the "Printed Watermark" window. Clicking it will open your computer's default picture storage file (e.g., "Photos") for browsing. You can also choose Bing or OneDrive from this menu if you'd rather search for a photo or use one from Cloud storage, respectively. Doing so will select it.  It's at the bottom of the window; doing so will apply your selected picture to your document's background. Unlike with an image watermark, this background picture won't be transparent. Your text color will change to stay visible if the picture you chose is too dark or too light to adequately display text.

Now, please write a short abstract for it in Russian. Abstract:

Откройте Microsoft Word. Нажмите Пустой документ. Нажмите Дизайн. Щелкните по Цвет страницы. Нажмите Способы заливки. Щелкните по вкладке Рисунок. Нажмите Рисунок. Нажмите Из файла. Щелкните по изображению. Нажмите Вставить. Щелкните  по OK. Введите текст (как обычно).


First, read the English article below.

Its icon resembles a blue background with a white "W" on top. If you'd rather edit an existing document, simply double-click the document in question. It's in the top-left corner of the templates page. If you're editing an existing document, skip this step. This tab is in the top-left side of the Word window, to the right of the "Home" and "Insert" tabs near the top of the page. It's in the top-right side of the Word toolbar near the top of the window. You'll see this option to the left of the "Page Color" and "Page Borders" options. This option is near the middle of the "Watermarks" drop-down menu. Clicking it will bring up the "Printed Watermark" window. It's near the top of the "Printed Watermark" window. You'll see this button just below the "Picture watermark" section. This option is at the top of the "Printed Watermark" window. Clicking it will open your computer's default picture storage file (e.g., "Photos") for browsing. You can also choose Bing or OneDrive from this menu if you'd rather search for a photo or use one from Cloud storage, respectively. Doing so will select it for your watermark. It's in the bottom-right corner of the window. This action will take you back to the "Printed Watermark" window. You'll find this at the bottom of the window. Your selected picture will appear as your document's background watermark. You can also resize your picture by clicking the "Auto" box and choosing a percentage (e.g., 200), or you can uncheck the "Washout" box to prevent your picture from appearing transparent. The watermark will remain in the background of your document, meaning anything you type will remain on top of your selected image. Your text color will also change to stay visible if the picture you chose is too dark or too light to adequately display text.

Now, please write a short abstract for it in Russian. Abstract:

Откройте Microsoft Word. Нажмите Пустой документ. Нажмите Дизайн. Щелкните по Подложка. Щелкните по Настраиваемая подложка. Установите флажок у опции «Рисунок». Нажмите Выбрать. Нажмите Из файла. Щелкните по изображению. Нажмите Вставить. Щелкните  по OK. Введите текст (как обычно).


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Its icon resembles an orange fox wrapped around a blue globe. It's in the top-right corner of the window. A drop-down menu will appear. This option is about halfway down the drop-down menu. Doing so opens the Firefox settings menu. On a Mac, you'll click Preferences here instead. It's on the left side of the window. You'll find this heading near the bottom of the "Privacy & Security" section. This option is near the bottom of the "Permissions" section. Doing so will disable the pop-up blocker for your Firefox browser. Alternatively, you can click Exceptions... to the right of the "Block pop-up windows" box, type in a website's address, click Allow, and click Save Changes to allow pop-ups for a specific site, but not your entire browser.

Now, please write a short abstract for it in Russian. Abstract:

Запустите браузер Firefox. Коснитесь ☰. Нажмите Настройки. Перейдите на вкладку Приватность и защита. Прокрутите страницу вниз до раздела «Разрешения». Снимите флажок у опции «Блокировать всплывающие окна».


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Its rear end should be facing you. If you have a partner, they should secure the dog by wrapping one arm around the neck and the other at the side of the body, hugging the dog close to them. You should be at level with the dog's bottom, in a position that is comfortable to maintain.  While the process shouldn't take too long (about five minutes), the first time may require a little extra time and patience. Make sure you're in a comfortable position. The procedure won't hurt your dog, but if the glands are particularly swollen or impacted, your pet might be guarding their backside more than usual. Be careful and pay attention to your pet's body language. Talk to it, stroke it, and attempt to keep things as relaxed as possible. You yourself should stay relaxed, as well: this will help things go smoothly. Place two fingers (thumb and forefinger) on either side of the anus. The anal glands are beneath the skin, just under the anus, at approximately 4 o'clock and 8 o'clock. If the glands are full, you will feel a slight bulge, about cherry-sized, when pressing inward just below the anus.  Emptying the glands depends on pressing in the right place. If you can't feel the "cherries," you are either in the wrong place or the glands don't need emptying. Sometimes only one gland may be full. This could be a sign that the glands were functioning normally but that one has become infected or impacted. Call your vet before attempting to express the sac. This could require a round of antibiotics. Keeping your thumb and forefinger on the glands, gently apply pressure up and in, in the direction of the anus. You should not squeeze continuously, but rather in gentle pulses. Don't apply too much pressure: no more than you would apply to your own closed eye. If you're milking correctly, the liquid should be coming out in slow drips.  If nothing is coming out, try adjusting the position of your fingers. The liquid smells strongly of fish and may be anything from a clear, smooth consistency to a brownish, grainy substance.  If the...

Now, please write a short abstract for it in Russian. Abstract:

Поместите собаку перед собой в положении стоя. Поднимите хвост собаки, закрутив его наверх, чтобы открылось анальное отверстие. Старайтесь не напугать собаку. Найдите анальные железы. Надавливайте на железы вверх и внутрь в сторону заднего прохода. Смотрите на собачий зад, как вытекает жидкость. Если ничего не выходит после нескольких попыток, прекратите. Продолжайте выдавливать, пока железы не опорожнятся. Вытрите собачий зад бумажным полотенцем. Дайте собаке лакомство. Вымойте заднюю часть собаки. Не выжимайте железы чаще, чем это необходимо.


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It’ll be a lot easier to get out of a conversation if, at the beginning, you make it clear that you can’t be around for long. Tell them that you have an appointment or a call that you need to make. Tell them specifically that you have five or ten minutes left, so that they won’t be surprised when you bolt. Most people will get the clue if you begin to pack up your bags and start looking off in the distance. Conveying that you need to leave with body language saves you an awkward conversation and convinces the other person that they have decided to stop talking to you. If you’ve told someone that you have a timetable to leave, you’ve begun to pack, and they still haven’t responded, you might just need to tell them directly that you need to go. Try to be polite and pretend that you are sorry. Come up with a signal that you can send to a friend so that they will come over and pull you out of the conversation. Otherwise, just start talking to someone else in your vicinity. The other person should catch on that they’re no longer part of the conversation and eventually leave. If someone refuses to leave you alone, move to a crowded place and scream. Yell “leave me alone.” The fear that other people will intervene to protect you will cause even the most persistent people to give up. This is an extreme solution. You should generally refrain from following this course unless you believe the person might endanger your safety.

Now, please write a short abstract for it in Russian. Abstract:

Обозначьте время вашего ухода. Начните упоминать о своем уходе. Придумайте вежливую отговорку. Обратитесь за чьей-либо помощью. Кричите.


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It’s a green and white chat bubble icon with a white phone receiver inside. If you’re messaging on WhatsApp, read receipts are automatically enabled. This means you can see if someone read your message by default.  It’s the round blue icon with a white paper airplane inside. When you send the message and it hasn’t been delivered, you’ll see a single gray check mark. This means the person you’re writing hasn’t opened WhatsApp since you sent the message. If the person has opened WhatsApp since you sent the message but hasn’t yet opened your message, you’ll see two gray check marks. When the person reads your message, the two check marks will turn blue.

Now, please write a short abstract for it in Russian. Abstract:

Запустите WhatsApp. Напишите или ответьте на сообщение. Нажмите «Отправить». Найдите галочки в нижнем правом углу отправленного сообщения.


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It’s a green icon with a white speech balloon that says ″LINE″ inside. You’ll usually find it on the home screen or in the app drawer. Tapjoy is a service that lets you earn Line Points by completing activities outside of the LINE App. Some of these activities require you to make purchases, but plenty just ask you to complete surveys or sign up for mailing lists. It’s near the top-right corner, just below the gear icon. It’s near the top-center part of the screen. Your current point balance appears in the blue bar at the top of the screen. It’s near the top-left corner of the screen. This displays the many ways you can earn free LINE points. ″ It’s the second section on the Earn tab. A ″Notice″ will appear, explaining the terms of Tapjoy. This loads a list of activities you can complete to earn free LINE Points. You'll only have to accept this notice once. In the future, you can simply tap Tapjoy to access point-earning activities. There are many types of activities you can complete to earn free LINE Points, including signing up for email lists, completing surveys, downloading apps, entering contests, making purchases, and more. Tap an activity to read the rules and see how many points you’ll earn. It’s the button at the bottom of the screen. This takes you to activity you’ll need to complete. The steps are different for each activity. Once you meet the requirements, your LINE Points will be applied to your account.

Now, please write a short abstract for it in Russian. Abstract:

Откройте приложение LINE на Android. Откройте меню ⋯ в правом верхнем углу экрана, под иконкой в виде шестеренки. Нажмите на LINE Points (LINE баллы) в верхней центральной части экрана. Перейдите на вкладку Earn (Заработать) в левом верхнем углу экрана. Выберите Tapjoy в разделе Tapjoy (Другие задания). Прочитайте уведомление и нажмите Agree (Принимаю), чтобы загрузить список задач, за выполнение которых можно заработать бесплатные LINE баллы. Выберите задачу. Нажмите на Earn (number of) LINE Points (Заработать Х количество LINE баллов) внизу экрана, чтобы перейти к задаче, которую необходимо выполнить. Следуйте инструкциям на экране, чтобы заработать свои баллы.


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It’s absolutely essential that you thaw the lobster, whole, tails or claws, before you cook them. If you don’t, you are likely to end up with meat that tastes very tough.  It’s a ideal to thaw the lobster for about 24 hours in the refrigerator before you cook it or at least overnight. A good way to thaw theme faster is to place in a plastic bag, put the plastic bag in a pot full of water, and into the refrigerator. You may need to change the water at least once.  If you are in a great hurry, it’s possible to defrost the a bit in a microwave before cooking them. Although this is a better idea than cooking frozen tails, it’s not as ideal as thawing the lobster more slowly. It’s a bad idea to thaw lobster in warm water or room temperature.  Lobster claws also need to be defrosted completely before cooking. Another alternative if you're in a hurry is to put the lobster in plastic and immerse in cold water without refrigerating. Change the water every 5-10 minutes but don't let it sit out too long. About 30 minutes tops. After that, finish thawing in the fridge. Once you’ve thawed the frozen lobster, before you cook it, cut the shell down the middle of the tail’s back, using scissors.  To do this, put the point of kitchen shears or scissors between the lobster meat and the shell. Leave the tail fan in place. Lift the meat through the slit you’ve created in the top of the shell. You’ve now created what is called a “piggyback lobster tail.” Another method is to start at the tail, and peel back the soft under shell of the lobster. Then, discard the undershell. Bend the tail backwards. If you crack some of the overshell joints, it will stop the lobster from curling while you cook it.

Now, please write a short abstract for it in Russian. Abstract:

Разморозьте омаров. Перед варкой хвостов разрежьте панцирь.


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It’s agonizing trying to figure out how long to wait before you text your crush back. If you text too soon, the theory is, you’ll look too needy––not a good look when you’re playing hard to get. But it’s really hard to resist texting back when your crush texts. To resist that temptation, leave your phone on silent, so that you don’t hear it buzz. Better yet, leave your phone at home when you go out with your friends, or turn it off when you’re about to watch a movie, or go to the gym. Maybe you’ll come back and see that your crush has texted, in which case you can text them back, without having to force yourself to wait. If you’ve had feelings for your friend for a while, it can be hard to work up the courage to ask them out. When you do, don’t spill all your feelings at once, saying, “I’m in love with you, are you in love with me?” Chances are, they didn’t think about you that way yet, which would really shut down the conversation.  Instead, say, “Want to go out for dinner this week?” You don’t have to explicitly say the word “date.” You can wait for them to do that, maybe after a few “hang-outs.” Same goes for asking out somebody you’ve been admiring from afar. Try to avoid saying, “I’ve been crushing on you for the past year,” and instead say, “Hey, do you want to go see the new Spiderman movie this weekend?” This takes the pressure off. Make it clear that you’re into your crush physically, by flirting, “accidentally” brushing against them, and touching your lips while you talk. Even if you’re dying to kiss your crush, let them think it’s actually their idea. If they’re really not getting the idea, you can go in for a hug. They’ll probably take the hint. Small rewards are essential when playing hard to get, so you don’t accidentally convince your crush that you don’t like them. After your first date, if you really want to see the person again, be clear. Text them, “I had a really good time last night. Let me know if you want to do this again!” That makes it clear that you want to hang out again, but it...

Now, please write a short abstract for it in Russian. Abstract:

Дома ставьте телефон на беззвучный режим. Пригласите любимого провести время вместе. Пусть ваш парень станет инициатором первого поцелуя. После первого свидания скажите парню, что хотите еще раз увидеться. Пусть ваш партнер первым скажет вам заветное «я люблю тебя».


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It’s always best to replant bulbs immediately after digging them up. If this really isn’t possible, you can store them for short periods. The trick is to avoid letting them rot.  After lifting your bulbs, remove as much soil as is possible.  Trim any straggly roots and pick off any flaking layers from the bulb itself. Discard any diseased or rotting bulbs. Lay the bulbs on a tray or other flat surface and allow to dry out for a day or two. Then, put the bulbs into a container of sawdust or paper bags with some peat moss. Some gardeners use net bags of the kind used to store oranges. The trick is to allow dry air to circulate to prevent the bulbs from getting damp and rotting. For the reason, it’s best not to overcrowd bulbs and prevent them from touching each other as this can lead to rot spreading. Keep your stored bulbs in a cool dry place such as an unheated garden shed where temperatures don’t fall below freezing.  Spring flowering bulbs are best planted in the autumn; summer flowering ones in spring. You will hear of some gardeners dusting bulbs with fungicide ahead of storing them. This is always a good idea but isn’t essential. Aim to plant your bulbs at a depth of about 3 times the bulb’s height. Bulbs should also be planted at least twice the width of the bulb apart.  This means a 2 inch (5.1 cm) bulb should be planted 6 inches (15.2 cm) deep and at least 4 inches (10.2 cm) from its neighbor. It’s a good idea to add a handful of compost to the bottom of the hole for the bulb to sit on. Put the bulb in the hole with the pointed end facing upwards and fill the hole in. Water well and avoid treading down the earth with your foot as this can cause damage. Bulbs will do well planted under grass but remember not to mow the area over the bulbs until the foliage has withered away, usually in the late summer. Bulbs will tolerate being replanted in a container. It’s a good idea to incorporate some grit into the compost at a ratio of 1 part grit to about 3 parts compost, to encourage the proper growth of...

Now, please write a short abstract for it in Russian. Abstract:

Храните луковицы, во избежание загнивания. Держите луковицы в прохладном, сухом месте, чтобы гарантировать их долговечность. Посадите луковицы на глубине, эквивалентной высоте трех луковиц, чтобы обеспечить хороший рост. Примите дополнительные меры для луковиц, посаженых в емкостях. Поливайте луковицы, посаженные в емкости, чтобы держать их увлажненными.


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It’s always easiest to move bulbs when you know where they are, so gardeners usually try to transplant bulb plants when some of the plant is still visible above the ground.  After flowering, the plant will focus on drawing in nourishment to sustain it over the winter.  For this reason, you must avoid cutting green foliage as this deprives the plant of the ability to nourish itself and store energy from sunlight to see it through the winter. It’s always best to transplant bulbs in the fall after the foliage has withered away and is yellow.  You can also move bulbs in the springtime but remember never to cut or damage any green shoots. If you move them in the spring take especial care not to damage the growing roots at this time. The trick with digging up bulbs is to avoid damaging the main bulb and to preserve as much of the root structure as possible.  This can be pretty hard to do. Gentle handling is always necessary when moving bulbs from place to place. When you plant a bulb, you should always do so at a depth of several times the height of the bulb. So when it comes to digging them up, that will give you an idea of how deep you need to dig to avoid damaging the bulb with your spade.  Three times the height of the bulb is the usual depth for planting. Also, bulbs often wriggle deeper into the ground over time, which may add to the depth they were initially planted at. For example, larger bulbs such as tulips or daffodils will usually be planted to a depth of about 8 inches (20.3 cm). It’s best to assume they are at 12 inches (30.5 cm) depth to be on the safe side. Bulb plants reproduce by dividing the original ‘parent’ bulb into several ‘daughter’ bulbs, known as ‘offsets’. This happens over a period of years.  If you observe that your bulb has formed a clump of smaller bulbs, gently separate these with your fingers.  The new bulbs can be planted separately and is a good way of increasing your bulb stock. This will also help avoid damaging neighboring bulbs by pulling apart their roots. Bulbs are usually...

Now, please write a short abstract for it in Russian. Abstract:

Пересадите луковицы, когда они видны, чтобы избежать повреждения. Пересадите луковицы осенью для достижения наилучших результатов. Выкопайте луковицы осторожно, чтобы обеспечить их здоровье. Знайте, как глубоко ваши луковицы, чтобы не повредить их. Разделите луковицы до пересадки. Посадите луковицы в солнечном месте и в хорошо дренированную почву, чтобы позволить им хорошо расти.


First, read the English article below.

It’s amazing how fast lack of sleep and/or nutrition can make people forgetful and cause them to feel stressed and overwhelmed, which easily leads to careless mistakes.  Try to go to bed and wake up around the same times each day, and eat regular, healthy meals around the same times each day. Make some time for exercise – a few times each week for at least 20 minutes. A healthy body is a healthy mind. Mindfulness, or being mindful, is another way of saying that you are completely paying attention, you are completely present, with what you are doing at all times. This will help you to begin a new way of thinking and new approaches to making decisions. Often it's the smaller things in life that trip us up- the things we don't think we need to pay attention to and that we think we already know. Staying mindful will help. When asking yourself how you can pay better attention to the important things in your life, ask yourself if your mind is cluttered with unimportant things – for example, gossip, social media posts, etc. Ask yourself, “What does this really mean to me? How does this affect my life?" If you don’t have a good immediate answer for that, chances are it is unimportant, extra information that may be adding to your level of stress. Be mindful with all things that you do, even watching a movie or TV, eating a snack, or calling a friend.  For example, with watching a movie, you may ask yourself, "Am I making a sacrifice to watch this movie? Should I be doing something else? What will/will not happen as a result of me watching this movie? Does it matter, or can the other things wait?" Relaxation is definitely important, but sometimes it can be difficult to really relax if there are other things we think we should be doing instead. Careless mistakes are a normal part of life, and they shouldn't be causing you too much distress. If you are fixating on these mistakes or being too hard on yourself, consider going to a mental health professional. Therapy can help.  Perfectionism or a desire to control...

Now, please write a short abstract for it in Russian. Abstract:

Придерживайтесь регулярного графика сна и приемов пищи. Оставайтесь в настоящем моменте. Фильтруйте незначительную информацию. Позволяйте себе хорошо и качественно расслабляться. Обратитесь за профессиональной помощью, если испытываете стресс, переутомление или подавленность.