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The simplest and cheapest way you can get the most efficiency and power out of your engine is by giving it the least amount of car to power. Even dropping 20 pounds will help you accelerate faster. Remove excess junk from your trunk and cab, and consider making extra modifications that will lighten your load:  Remove the rear seats, which can weigh up to a hundred pounds in some models. Use lightweight wheels instead of steel, with high performance tires. This can help you drop up to 50 pounds. Use carbon fiber or fiberglass body panels instead of the manufacturer panels. This is a more complex modification, but if you're trying to find your engine's max and make the vehicle lighter, it's a possibility. Changing out the air-filter to a higher performance variety can add a few horsepower cheaply and quickly to your engine. You won't have to buy new air filters, and you'll allow your engine to breathe better, adding a small amount of power. For about $40 – $250 for most applications, this is an excellent place to start.  AEM dryflow air filters never need any oil added and are legal everywhere. K&N Air Filters are good for for 1,000,000 miles (1,600,000 km), and can add five horsepower or more depending on vehicle.  Cold-air or ram-air intake systems draw in air from a cooler place outside the vehicle. Some cars will benefit greatly, and some will not. Usually, higher-end cars will not be able to benefit from this, as they already have a well-designed air intake system. Before making any filter modifications or using a high-performance system you get from the Internet, research the laws in your state regarding filter regulations. Some high-flow filters aren't legal in all 50 states. Ideally, a "header-back" exhaust system will be installed, in which the exhaust goes pretty much straight from the engine to the tailpipe, efficiently and quickly. Kits are available, should you choose to do it yourself, for several hundred dollars, though welding a new exhaust system onto the car requires that you have access to a...

Now, please write a short abstract for it in Russian. Abstract:

Максимально облегчите автомобиль. Установите фильтр низкого сопротивления и модифицированную систему впуска. Установите выхлоп низкого сопротивления.


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The simplest option is to leave your hair down, but for a more elegant look, you can also pin your braids into a bun at the top of your head.  For a more traditional, snake-covered style, leave your hair down.     For something a little more classy and subdued, wrap the braids into a bun and pin it to the top of your head.    Wrap small rubber snakes in between your braids, tying them in place with additional elastic bands when needed.  If wearing your hair down, wrap one to three snakes around each braid. If you have a smaller number of braids, go for three snakes per braid. If you have a large number of braids, stick with one snake per braid. Weave the snakes in between the braids and tie them loosely in place with the elastics. Make sure that some are looking up toward the top of your head while others are hanging their heads down.     If wearing your hair up, weave anywhere from four to six snakes into the braids. Some snakes should face outward while others should hang down. Secure dangling snakes in place by tying a thread to a bobby pin and poking that thread into the snake with a sewing needle. Slide the pin into your hair and adjust as needed to hold the snake.

Now, please write a short abstract for it in Russian. Abstract:

Оставьте волосы прямыми или заколите их. Вставьте змей в волосы.


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The simplest way to root the Droid 2/X is to use the Framaroot One-Click Root program. In order to use this program, you will need to set your phone to be able to install programs from sources other than the Play Store. Press the Menu button on your phone while on the Home Screen. Select Settings and then click the Applications button. In the Applications menu, check the box next to “Unknown sources”. This will allow you to install programs not downloaded from the Play Store. Download the latest version of Framaroot directly to your phone. You can find the links in this XDA thread. The links are at the bottom of the first post. You can download the file to your computer and then copy it to your phone, or you can download it directly to your phone. Once the file has been downloaded or copied to your phone, open a File Explorer program. There are a variety of free file explorer programs available from the Play Store. Open the Framaroot APK file in the File Explorer to install it to your phone. Once Framaroot has been installed, click on the icon in your App Drawer to run the program. You will be presented with a drop down menu and a selection of exploits. Most users will want to install Superuser on their rooted phone, so make sure that it is selected in the dropdown menu. There will be a couple of exploit choices in Framaroot. Try each one to find one that works. Because systems are patched to fix exploits, what worked before may not work in the near future. There is no negative effect to trying an exploit that does not work. Try them all until you find one that works. You may have to try the exploit multiple times in order to get it to install. The one-click root process can be very quick. Your phone may reboot during the root. Verify that it worked by browsing for the Superuser app.

Now, please write a short abstract for it in Russian. Abstract:

Настройте ваш телефон на установку из неизвестных источников. Скачайте Framaroot. Установите Framaroot. Запустите Framaroot. Выберите уязвимость. Дождитесь окончания процесса.


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The skills needed to stay in subzero Alaska versus the woods of mainland Europe versus the Sahara Desert are all incredibly different.  Think of these vary basic things first:  What time of year would make it easiest to get started? How many supplies would you need to start off with? Would you have access to civilization? How far away would it be? How does this change your situation? Try to buy a map of where you are going (if you can) before you leave. Do you have the skills to survive in the terrain/climate you're considered? Do you need time to adapt your body? (to extreme weather, for example) It all depends on where you're going, but odds are you'll need to be in shape (so start exercising now) and will need some basic backpacking techniques mastered, too. Get the skills down you think you'll need, and don't forget first aid! Consider doing crazier things, like learning to eat insects and grubs. Then, if you're in a sticky spot, you'll be more likely to succeed. You're not getting stuck in the woods for 3 days, you're living out there for a lengthy period of time. Just having a backpack with a few granola bars and a sweater won't cut it. Here is a basic list of what you may want to take with you:  Utility items (rope, knives, netting, etc.) Rifle and/or shotgun (guns in cold condensate and will have to be taken care of) Lantern and flashlights (with oil and batteries) Dried food (oats, lentils, beans, rice, coffee) Source of vitamin C (Tang, for example) Water filter Compass and Map of Area Blankets Fire steel, matches, etc. Axe Flares, mirrors, whistle, etc. Radio Tool and sewing kit Three rules: cotton kills, friends don't let friends wear cotton, and cotton is rotten. You want to have clothes that retain their warmth even after they're wet. You want clothes that can survive wear and tear. Cotton, though it's light and comfortable, is not the way to go. Pack your bags with clothing made for loggers, surveyors and commercial fisherman. It's going to be heavy, but it's going to last.  Remember: you can...

Now, please write a short abstract for it in Russian. Abstract:

Решите, как вы будете действовать. Потренируйтесь делать то, что вам потребуется в дикой природе, до того, как переберетесь туда. Составьте список необходимых вещей. Возьмите с собой подходящую одежду. Запишитесь на специальные курсы до того, как отравитесь в дикую природу. Сложите все необходимые вещи в рюкзак, который будет легко нести. Знайте, каким образом вы сможете подать сигнал о помощи, если она вам потребуется.


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The skin and wound area must be completely dry before liquid bandage can be applied. Pat dry with a soft towel to avoid disturbing the wound.  If the wound is bleeding, stop the bleeding first before applying the bandage. Press the wound with a towel and hold the pressure until the bleeding has stopped. You can also press an ice pack wrapped in a cloth or towel over the wound to reduce blood flow and stop the bleeding.  Elevating the wound above the level of your heart can also reduce bleeding.  Liquid bandages should only be applied over minor wounds, such as superficial cuts, abrasions and scrapes that are not deep and do not bleed heavily. If the wound is deep or bleeds heavily for over 10 minutes (regardless of attempts to stop the bleeding), seek medical attention immediately. Use a spreading motion from one end of the wound to the other. Use one continuous movement until you have covered the wound completely.  If the wound is a cut, bring the edges of the wound together with your fingers to help seal the wound. Do not place the liquid bandage inside the wound. It should be applied only on the surface of the affected area. This allows the adhesion or bond between the bandage and skin to develop. Do not apply another layer of liquid bandage over the old one after it has dried. This will loosen the old bandage. Although it is waterproof, you should not let it sit in water as this will remove the bandage. You can still take a shower or go swimming as long as you are not soaking in the water for an extended time.  Do not apply any lotions, oils, gels, or ointments over the affected area. This will weaken the bond between the liquid bondage and your skin. Avoid scratching the site as this may remove the liquid bandage. The liquid bandage will fall off naturally in 5 to 10 days.

Now, please write a short abstract for it in Russian. Abstract:

Вымойте и вытрите насухо пораженный участок. Нанесите медицинский клей на рану. Позвольте клею высохнуть в течение нескольких минут. Старайтесь не мочить место, на которое вы нанесли медицинский клей.


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The skin should be hard and mostly unblemished. If you wouldn't eat it fresh, you probably shouldn't can it. Use a vegetable scrubber to thoroughly wash the skins in warm water. Use a very sharp knife or vegetable peeler to remove the skin. If you are having trouble peeling the squash, try poking holes in the skin and microwaving it for a few minutes. A good-sized butternut squash takes 3 to 4 minutes. You should have an easier time removing the peel after microwaving them. With a very sharp knife, cube the squash. You should aim for 1-inch cubes. You shouldn't mash the squash before canning. Experts have not decided on safe processing times for canning mashed or pureed squash. Keep the jars and lids hot until they are ready to be filled.  You can keep your jars hot by submerging them in hot water. You can also leave them in the dishwasher after washing them there.  Because the final product will be processed for 10 minutes in a pressure canner, you don't need to sterilize the jars before filling. Use enough water to cover the squash, but don't add the squash yet. Once the water boils, add the squash. Leave it in the hot water for 2 minutes. Use the liquid to pour over the squash. Leave an inch or less at the top. Stir each jar gently to allow air bubbles to escape and cover with the metal lids. Screw on the ring of the mason jar. Place the sealed jars on the rack in the pressure canner.  Since squash is a low-acid food, use a pressure canner to prevent bacterial contamination.  The steam needs to flow around the jars. Do not set the jars on the bottom of the canner. Instead, they should go on the canner's rack. Also, leave space around the jars. Cover the canner. Heat up the canner so that it's boiling. Start your timer once you see steam rising, and let it go for 10 minutes. Don't close the vents during this 10 minutes. After 10 minutes, close the vents or set the weighted gauge on top. Adjust the pressure based on your altitude (see guide below). Start timing when the right pressure is reached. Check the...

Now, please write a short abstract for it in Russian. Abstract:

Возьмите спелые кабачки. Помойте кабачок. Очистите кабачок. Нарежьте кабачок. Помойте в горячей воде с мылом 9 стеклянных банок (объемом 500 мл) и металлических крышек. Заполните кастрюлю водой и вскипятите ее. Разложите кабачки по банкам. Протрите верхнюю часть банок кусочком чистой ткани. Заполните автоклав примерно 2 литрами горячей воды. Нагрейте автоклав. Обрабатывайте банки в автоклаве в течение 55 минут. Выключите огонь. Достаньте банки. Дайте банкам остыть. Укажите на банках название ингредиентов и дату приготовления.


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The small amounts of chlorine found in most tap water will be dangerous to any fish you add to the aquarium. To prevent any fish from getting ill, treat the water with a tap water conditioner to get rid of the chlorine. Follow the manufacturer’s instructions on your conditioner for the best results. Tap water conditioners should be available online or from your local pet store. The water filter will help get rid of contaminants in your tank’s water and keep it clean and clear. Purchase a water tank filter online or from your local pet store and follow the manufacturer’s instructions to install it in your aquarium. There are many, many different types of filters that you can install to keep your aquarium clean and clear. Do some research on different filters for different tank sizes, systems, and price ranges to help determine which is right for your needs. Tropical fish will normally require warmer water to thrive in, so a heater and a thermometer are essential. Attach an aquarium heater to the back of your tank and plug it in to begin warming the water. Stick a thermometer onto the front of the glass to keep an eye on the temperature and adjust the heater accordingly.  Make sure that your heater is installed with a drip loop. This is a small loop or dip in the cable just before it plugs into the wall socket. The drip loop will allow water to run down the cable and drip off the bottom of the loop rather than running into your electrical socket. The required temperature for your aquarium will depend on the fish you want to keep in it. Research the comfortable temperature for each fish before you purchase it to make sure it can thrive in your aquarium. Don’t plug the heater in for 30 minutes after you put it into the tank. Otherwise, the sudden shift in temperature may cause your heater to shatter. to make sure it’s safe for fish. There are many factors of water that can make it unsafe for fish, such as the pH level or the level of ammonia. Purchase an aquarium water test kit and follow the manufacturer’s...

Now, please write a short abstract for it in Russian. Abstract:

Дехлорируйте воду. Установите в аквариум фильтр. Установите в аквариум водонагреватель и термометр, чтобы контролировать температуру воды. Убедитесь в том, что химические параметры воды безопасны для рыб. Установите на аквариум крышку с подсветкой. Произведите безрыбный запуск аквариума


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The small drum must fit in the larger one with plenty of room to spare. Using a 30 gallon (113.6 L) drum inside a 55 gallon (208.2 L) drum works well. Use a metal jigsaw blade to make a square cut in the base of the larger drum. It should be about 12 inches (30.5 cm) by 20 inches (50.8 cm). This allows the extreme heat to pass into the the smaller drum, cooking the wood inside. Drill 5 or 6 1/2-inch holes in the base of the drum. Cherry wood, oak wood, or hickory wood chopped into 4-inch pieces is ideal. Pack the drum tightly, then put the lid on top, cracked so moisture can come out. Place two bricks flat in the bottom of the big drum, one on each side. Stand two more bricks on their long edges on top of the flat bricks. This stand keeps the smaller drum from touching the bottom of the bigger drum, allowing you to feed fuel underneath. Make sure it fits well within the larger drum; if it doesn't, use smaller bricks or stones to make a smaller stand. Put the lid on the larger drum, leaving it cracked open for air flow. Use wood and kindling to make a fire, feeding the materials through the feeder hole in the bottom of the drum. As the fire gets going, feed it larger pieces of wood.  Keep an eye on the fire; when it gets low, feed it more wood. After 7-8 hours, the impurities, moisture, and gasses will have burned out of the wood, leaving pure charcoal behind. Let the fire burn out and the entire contraption completely cool before you approach it. Empty the small drum into a container and store the charcoal for later use.

Now, please write a short abstract for it in Russian. Abstract:

Купите одну небольшую бочку и одну большую. В большей бочке вырежьте отверстие. В меньшей бочке просверлите отверстия. Заполните меньшую бочку обработанным деревом. В большой бочке сделайте небольшую подставку. Положите меньшую бочку на подставку. Разожгите костер внутри большей бочки и поддерживайте огонь в течение 7-8 часов. Дайте костру сгореть. Извлеките уголь.


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The soil should never be allowed to get too soggy since the roots of the plant are easily damaged when waterlogged. As such, you should only give the plants extra water if your area has experienced a drought. Instead of watering the soil in an effort to keep it continually damp, you should only water it if you check the soil and determine that it has dried out at least a full 1 inch (2.5 cm) down from the surface. You can test it by gently sticking your finger down into the soil and feeling for moisture. Even though nitrogen-based fertilizers will make your kidney bean plants look vibrant and leafy, these fertilizers actually do more harm than good since they encourage the plant to send its energy to its leaves rather than its fruits. Large doses of nitrogen will produce an impressively leafy plant that bears very few edible beans.  After the plant gets started, kidney beans actually produce their own nitrogen inside their roots. A fertilizer with high levels of nitrogen will inevitably end up feeding the plant too much nitrogen. If your plants are suffering and in need of more nutrition, use a small amount of organic fertilizer that does not supply a hearty amount of nitrogen. The roots of the plant are quite shallow, so when you dig up weeds, you need to do so carefully to avoid accidentally disturbing or damaging the roots of the kidney bean plant.  Never chop up the weeds around a kidney bean plant using a hoe or trowel. Instead, you should pull the weeds up by hand. You could also help keep weeds out by spreading a 1- to 2-inch (2.5- to 5-cm) layer of mulch on around the plant after it sprouts. Additionally, mulch provides the extra benefit of maintaining adequate warmth and humidity while preventing pods from rotting once they touch the ground. Some garden pests do target kidney beans, and the plant is also vulnerable to a few different diseases.  If you run into problems, you may need to apply an appropriate pesticide or fungicide.  Beetles, slugs, cutworms, and leafhoppers will go after the leaves of...

Now, please write a short abstract for it in Russian. Abstract:

Поливайте только тогда, когда почва высыхает. Избегайте удобрений с высоким содержанием азота. Будьте осторожны при удалении сорняков. Следите за вредителями и болезнями.


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The sooner you pursue romance, the sooner you'll find that special someone. It may be scary, but you have to start somewhere.  Start with something as little as changing your body language. Avoid slouching, crossing your legs and arms, and stiffness. If you pull your shoulders back and relax you become approachable.   To break the ice and dive into the dating world, you could try finally going out with that acquaintance who's been crushing on you. You may not be totally interested in every person you date, but it will give you experience. For instance, instead of using your smartphone to distract yourself, take the initiative to look around your regular spots. Your future sweetheart may be closer than you think, so try talking to someone you find interesting.  Strike up conversation with someone you often see at your favorite coffee shop. Ask a colleague out for a casual drink after work. You may meet someone special while doing something fulfilling. This special someone might not be your usual type, but that could bring you fresh experiences in love and life. By trying new things together an unexpected and exciting love could blossom. There is a reason why the phrase “opposites attract” exists. For example, you enjoy skydiving and your date loves to read poetry at the park. The combination of a sense of adventure and an appreciation for simplicity could create a wonderful yin and yang. If you're too busy or nervous to physically put yourself out there, try it digitally. Dating websites and apps make it easy to find people who share the same interests. With just the click of a button you could meet your special someone. In this technological age, it is very common for couples find each other through dating websites and apps. To find your perfect dating website or app, browse the internet using key words that best describe your identity. Many websites and apps cater to specific hobbies, careers, and philosophies:  Hinge Tinder How About We OkCupid FarmersOnly.com JSwipe Match.com Eventsandadventures.com The...

Now, please write a short abstract for it in Russian. Abstract:

Начните знакомиться с новыми людьми прямо сегодня! Обратите внимание на свои повседневные привычки. Сделайте что-нибудь, что всегда хотели сделать. Зарегистрируйтесь на сайте знакомств. Попросите друга или подругу познакомить вас с кем-нибудь.


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The speaker spent relatively little time on credentials or bragging. The speaker just said who he is and where he is from. "My name is Peter Gibbons, I work at Initech as a manager in the IT department." Then quickly moved into what he is there to teach. The speaker made sure to share some enthusiasm for the subject, "I am very excited".  The speaker made an effort to engage the audience, "I am sure you are all familiar with".  The speaker helped orient the audience about the goal of this learning experience, "you will find this helpful as you implement your own management schemes." Now that you have decided you are giving a Teaching Seminar and identified your goals, it is time to craft your own introduction. You can use the above example as an outline when writing your own. Of course you will have to customize it for your own unique background, qualifications and goals. Remember in your Teaching Seminar introduction to express your enthusiasm for the subject at hand.

Now, please write a short abstract for it in Russian. Abstract:

Отметьте важные моменты в приведенном примере: Напишите свое вступление.


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The spiciness of ginger pairs well with creamy soups. Ginger in creamy, root vegetable soups are especially great in cold weather, since the ginger adds flavor and warms you up! Make a simple root vegetable soup by doing the following:  First measure out 1 US tbsp (15 mL) of fresh chopped ginger, 1  tsp (4.9 mL) ground coriander, and 1⁄2  tsp (2.5 mL) ground mustard seeds. Then add them and 1⁄2  tsp (2.5 mL)  of curry powder to 2 US tbsp (30 mL) of hot oil in a heavy pot. Add 1 US tbsp (15 mL) fresh minced ginger, 2  c (470 mL) of chopped onions and 4  c (950 mL) of thinly sliced carrots rounds to the pot. Sauté for 3 minutes and then add 5  c (1,200 mL) of chicken broth and bring to a boil. Reduce the heat to medium and let everything simmer for 30 minutes. Let it cool and then blend the soup in batches in a food processor or blender until it’s all smooth. Return it to the soup pot and add broth 1⁄4  c (59 mL) at a time if it’s too thick. Stir-fries are super easy to make at home. Mix together your favorite protein and vegetables, plus a bit of sauce, to a fry pan with a few ounces of oil. Stir over a medium heat until everything is cooked. Grate a bit of ginger into your stir-fry about halfway through to add some spice. Because ginger is spicy, it pairs well with sweets. You can add some ginger to most cookie, cake, and pie recipes to spice them up. Check the recipes to see when you should add the fresh grated ginger. Depending on the type of recipe, you might need to add it with other semi-wet ingredients or with dry ingredients.  Fresh ginger is usually more potent than ground, dry ginger, so keep that in mind when you're looking at the measurements. You might want to reduce the amount of dry ginger by 3/4 or 1/2 when you use fresh instead. The longer you let the ginger mingle with other flavors, the stronger the taste will be. If you’re making a pumpkin pie with ginger, for example, make the pie the day before you want to serve it for a stronger ginger flavor. Add 1⁄4  c (59 mL) of oil and 1⁄4  c (59 mL)...

Now, please write a short abstract for it in Russian. Abstract:

Добавьте имбирь в овощной суп. Натрите свежий имбирь в стир-фрай. Добавьте имбирь к десертам. Приготовьте имбирную заправку к салату.


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The spider concept map is organized with a main topic in the center, sub-topics branching from the main topic, and supporting details branching off the sub-topics. This format will actually make the map resemble a spider. This type of map is also ideal for writing an essay, because it can help you generate supporting evidence and understand the primary and secondary details of the subject.  The spider concept map is also very useful for helping you see which topics are richer than others, because you'll see that you can "branch off" more concepts from larger topics. Let's say the main topic is "Health." Write this topic in the center of a piece of paper and circle it. This circle should be larger and more prominent than the others to emphasize that this is the most important topic. Now that you've written your main topic, you can write down the subtopics around it. You can write them in smaller circles and connect the circles to the main topic, "Health." You can first brainstorm a list of subtopics before you choose a few of them -- let's say three. These subtopics should be large enough for you to write at least three supporting details about each of them.  Let's say you've brainstormed the following concepts related to health: lifestyle, relaxation, no stress, sleep, healthy relationships, happiness, diet, fruits and vegetables, exercise, avocado, massage, walking, running, stretching, bike riding, three balanced meals, and proteins. Pick the three most important subtopics, which can encompass many of these terms and are broad enough to incorporate a number of concepts. From this list, the most productive terms are: exercise, lifestyle, and diet. Write these terms in circles around the main topic and connect them with lines. They should be somewhat evenly spaced around the central topic, "Health." Now that you've chosen three supporting topics, you can write the supporting topics around them. Just do the same thing you did in the last step: brainstorm a list of supporting topics around the subtopics. Once...

Now, please write a short abstract for it in Russian. Abstract:

Напишите главную тему в центре. Напишите подтемы вокруг главной темы. Напишите вспомогательные темы для этих подтем. Продолжайте (опционально).


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The spin throw involves two complete rotations before the shot is released, which can easily cause you to lose your balance. Being familiar with basic throwing technique is vital, so you can avoid injuring yourself by flinging the shot with an arm in the wrong position. Both the spin throw and the glide throw are used by professional shot putters, with mixed opinions over which is more effective. Grip the shot with your fingers and thumb, and press it against your neck. Both shoulders and feet should point to the back of the circle, with your feet shoulder width apart. Both knees are slightly bent, and your weight is evenly distributed. Slowly pivot onto your right foot. Turn your hips and shoulder so you are facing to your right (the left side of the circle). Remember to keep the elbow on your putting arm raised at all times. Pause and prepare to start the spinning motion: the rest of the steps below will all happen within a couple seconds. Switch "left" and "right" if you are left handed. Rapidly pivot on your left foot, bringing your right foot swinging around over the back of the circle. As your right foot swings back into the circle and around, push off your left foot and land with your right foot in the center of the circle. Your knee should be bent and your whole body angled down. You have now rotated 360º – one complete spin. Push off your right foot in the center of the circle, and continue the spin an additional 180º (half rotation). Land with your left foot as close to the toe board as possible, and your right foot back toward the center of the circle. Keep your head and right arm in the same position during this spin, to avoid interfering with your shoulder movements. Use the usual technique to release the shot, as soon as you complete your spin. If you extend your arm straight forward and upward with your elbow raised, the rotational momentum from the spin will be translated into the shot.

Now, please write a short abstract for it in Russian. Abstract:

Прежде всего изучите основы техники броска. Держите ядро, как обычно. Встаньте у задней части круга. Повернитесь на правой ноге. Вращайтесь вокруг на левой ноге. Подпрыгните и приземлитесь на правую ногу. Оттолкнитесь снова, чтобы продолжить вращение. Отпустите ядро.


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The standard deviation of a sample is a measure of how spread out the numbers are. A sample standard deviation is generally signified with an s. The mathematical formula for standard deviation is shown above. The population mean is the mean of a numerical set that includes all the numbers within the entire group – in other words, the average of an entire set of numbers, rather than a sample. The arithmetic mean is simply an average: the sum of a collection of values divided by the number of values in the collection. When an arithmetic mean is based on a series of observations obtained by sampling from a statistical population, it is called the “sample mean.” It is the average of a numerical set that includes an average of only a portion of the numbers within a group. It is denoted as: Normal distributions, which are the most commonly used of all distributions, are symmetrical, with a single central peak at the mean (or average) of the data. The shape of the curve is similar to the shape of a bell, with the graph falling off evenly on either side of the mean. Fifty percent of the distribution lies to the left of the mean, and fifty percent lies to the right. The spread of a normal distribution is controlled by the standard deviation. The formula for standard error of a sample mean is shown above.

Now, please write a short abstract for it in Russian. Abstract:

Запомните определение среднеквадратического отклонения. Узнайте, что такое истинное среднее значение. Научитесь рассчитывать среднеарифметическое значение. Узнайте, что такое выборочное среднее. Усвойте понятие нормального распределения. Запомните основную формулу.


First, read the English article below.

The standard form of a general quadratic function, which can also be called the vertex form, looks like this:  f(x)=a(x−h)2+k{\displaystyle f(x)=a(x-h)^{2}+k} If your function is already given to you in this form, you just need to recognize the variables a{\displaystyle a}, h{\displaystyle h} and k{\displaystyle k}. If your function begins in the general form f(x)=ax2+bx+c{\displaystyle f(x)=ax^{2}+bx+c}, you will need to complete the square to rewrite it in vertex form. To review how to complete the square, see Complete the Square. Just as with a quadratic function written in its general form, you can tell the direction of the parabola by looking at the coefficient a{\displaystyle a}. If a{\displaystyle a} in this standard form is positive, then the parabola opens upward. If a{\displaystyle a} is negative, then the parabola opens downward. Look at the following examples:  For f(x)=2(x+1)2−4{\displaystyle f(x)=2(x+1)^{2}-4}, a=2{\displaystyle a=2}, which is positive, so the parabola opens upward. For f(x)=−3(x−2)2+2{\displaystyle f(x)=-3(x-2)^{2}+2}, a=−3{\displaystyle a=-3}, which is negative, so the parabola opens downward. If the parabola opens upward, you will be finding its minimum value. If the parabola opens downward, you will find its maximum value. When the function is written in standard form, finding the minimum or maximum value is as simple as stating the value of the variable k{\displaystyle k}. For the two example functions given above, these values are:  For f(x)=2(x+1)2−4{\displaystyle f(x)=2(x+1)^{2}-4}, k=−4{\displaystyle k=-4}. This is the minimum value of the function because this parabola opens upward. For f(x)=−3(x−2)2+2{\displaystyle f(x)=-3(x-2)^{2}+2}, k=2{\displaystyle k=2}. This is the maximum value of the function, because this parabola opens downward. If you are asked for the coordinates of the minimum or maximum value, the point will be (h,k){\displaystyle (h,k)}. Note, however, that in the standard form of the equation, the term inside the parentheses is (x−h){\displaystyle...

Now, please write a short abstract for it in Russian. Abstract:

Запишите квадратичную функцию через координаты вершины параболы. Определите направление параболы. Найдите минимальное или максимальное значение функции. Найдите координаты вершины параболы.


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The standard format for the quadratic equation is:ax2 + bx + c = 0 Start by ordering the terms in your equation from highest to lowest power, just like this standard format. For example, take: 6 + 6x2 + 13x = 0 We will re-order this expression so it's easier to work with by simply moving the terms around:6x2 + 13x + 6 = 0 Factoring the polynomial will result in two smaller expressions which can be multiplied to produce the original polynomial:6x2 + 13x + 6 = (2x + 3)(3x + 2) In this example, (2x +3) and (3x + 2) are factors of the original expression, 6x2 + 13x + 6. Multiply the factors you identified. Then combine like terms and you're done. Start with:(2x + 3)(3x + 2) Let's test it, multiplying the terms using FOIL (first - outer - inner - last), obtaining:6x2 + 4x + 9x + 6 From here, we can add 4x and 9x together since they're like terms. We know our factors are correct because we get the equation we started with:6x2 + 13x + 6

Now, please write a short abstract for it in Russian. Abstract:

Запишите уравнение. Разложите на множители, используя один из методов, приведенных ниже. Проверьте работу путем перемножения членов и сложения одинаковых (подобных) членов.


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The station codes are LAX and FLG. You will need a debit or credit card to make your purchase. Choose your date. The train from LAX to FLG usually runs every day. It leaves at 6:15 PM and arrives in Flagstaff at approximately 5:30 AM the next morning. Call Grand Canyon Shuttle Service at 888-215-3105 to get a schedule or schedule a shuttle. Open Road Tours runs a bus most days. They also run historic train ride tours and plane tours. These tours can cost between $50 and $500 depending upon your length of stay and modes of transportation. The Union Station is located at 800 N Alameda St, Los Angeles, CA 90012. Take the Overnight Train. Travel 80 miles via tour to the South Rim of the Grand Canyon. The train and tour trip will take 10 to 15 hours.

Now, please write a short abstract for it in Russian. Abstract:

Зайдите на сайт Амтрака, amtrak.com, и забронируйте билеты из Лос-Анджелеса до Флагстаффа. Забронируйте автобусный тур или трансфер, которые ходят от Флагстаффа. Вы должны прибыть на вокзал за день до вашего путешествия. Подождите во Флагстаффе пока не начнется ваша экскурсия.


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The steps will vary by printer and brand of labels. It’s in the menu bar near the top-left corner of Google Docs. If you don’t see the printer you’re using next to “Destination” in the left column, click Change… to select it now. Your options will vary depending on your data, printer, and label needs. It’s the blue button at the top of the screen. This sends the labels to the printer.

Now, please write a short abstract for it in Russian. Abstract:

Вставьте в принтер лист с этикетками, как указано на упаковке. Нажмите на иконку печати. Выберите свой принтер. Выберите другие настройки печати, если необходимо. Нажмите на Печать.


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The stinging, burning, pain, and itching, is quite intense. The duration of the symptoms varies from person to person, and varies depending on the initial measures taken to clean the area as just described. The rash looks similar to hives, with raised areas of whitish blisters. The entire area can appear swollen and inflamed, with a reddish tint to the area affected. Applying the juices contained in the leaves from either a dock plant or jewelweed plant may help. These plants often grow in the same areas as the nettle plant. Locate either plant, and crush a few leaves to release their juices. Apply the crushed leaves to the area affected.  The actual science behind the use of plants to treat this condition is very limited. Yet, this has been common practice in treating a sting from a nettle plant for centuries.  A dock weed plant commonly grows in the same general areas as the stinging nettle plant. The plant grows in height from 20 inches to about 50 inches, and the leaves grow to be about 16 inches long. The leaves are very large, oval, have rounded tips, and have a wavy look to the edges. The lower leaves have a reddish color to their stems.  A jewelweed plant is the same plant as an impatiens. These plants also grow naturally in the same areas where you may come across a stinging nettle. The chemical content found in the juice from the leaves and stem of a jewelweed plant is reportedly effective at counteracting the sting from a stinging nettle. The areas can itch quite strongly, but try to avoid scratching. Scratching can irritate the area even further, possibly break the skin, and cause the symptoms to linger. For young children, you may want to put soft gloves or mittens on their hands to help avoid scratching. Also keep nails short. Keep the area covered with cool compresses to help provide some relief from the stinging. The cooler temperature can help to reduce the redness and relieve some of the discomfort. Using just baking soda and water, make a paste material and apply to the rash. Use cold water...

Now, please write a short abstract for it in Russian. Abstract:

Знайте, чего следует ожидать. Используйте листья других растений. Не расчесывайте пораженную область. Накладывайте холодные компрессы. Сделайте кашицу из соды и воды. Используйте алоэ вера. Избегайте воздействия высоких температур. Воспользуйтесь безрецептурными препаратами.


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The storage area should be dry and temperate, as cold can encourage dampness and heat can dry out paper, causing it to crumble. Excessive humidity is bad for books, so either find storage with low humidity or reduce the humidity.  Check the attic or basement for leaks, mildew and dampness. Check your storage facility for bad odors or signs of mildew before storing your book there. Choose plastic boxes if the storage area is prone to leaks or dampness. Also, add silica gel sachets in case of condensation. Don't overfill your bookshelves. Ensure that there is adequate air circulation between books. Check to make sure that bookcases are not standing against cold, moldy, or damp walls. These clear jackets will keep moisture away from your beloved book. It's easier and cheaper to replace dust jackets than to replace the book cover or its binding, so dust jackets offer an affordable solution.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте все места для хранения книг, прежде чем их туда ставить. Используйте соответствующие контейнеры для хранения. Правильно расставляйте книги на полках. Наденьте на книги прозрачные обложки.


First, read the English article below.

The subject of study can work as a distraction in itself if you don't know how to manage it. Set clear reading goals based on what you're reading for. Determine in advance what information you need from the text and look for it rather than reading from top to bottom.     Make a list of problems and questions whose answers you might find in the text. This will turn your reading task into an investigative exercise and make you skip irrelevant passages. For example, if you're only interested in the overall argument that the author is making, find the paragraph where this is stated clearly and skim through the evidence.  Skim and scan. Skimming means reading for general meaning, while scanning is the way to best way to do it. Your eyes should be looking for key words and passages in the text. Pay greater attention to titles as well as opening and closing sentences in each paragraph.  You can pre-read a text by simply going through the titles and subheadings. After you've done this, you can return to it with a mental map of its overarching argument. In the second reading session, you'll know what to expect and which sections are worth spending more time on. Reading is much more than a visual activity: you can read important points or make comments out loud, write them down or mark the text. All these activities will create a connection between you and the text and involve your entire body in the learning process. If you're a visual learner, highlight the text and make outlines to focus on it and remember it. If you memorize sounds better, use rhymes and acronyms. Highlight or underline important passages and key words, take notes on the margin or on a different document. This will make it easier for you to return to the text and see what are the main points being made. If you borrowed a book from the library, take notes on a separate piece of paper or your laptop. When you read, it's possible that for your mind to wander down lines of thought that are unrelated to the information in the text. Repeat to yourself...

Now, please write a short abstract for it in Russian. Abstract:

Определите цель чтения. Задействуйте все свои чувства в процессе чтения. Отмечайте текст и делайте записи. Сосредоточьте свои силы на понимании предмета. Изложите информацию с помощью схемы. Используйте методы саморегуляции, чтобы избежать отвлекающих факторов.


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The submersion technique is used to humanely drown the mink and prevent the trapper from dispatching the animal. This is the most common way to kill minks in your trap sets. This technique prevents the mink from resurfacing when it tries to escape from the trap. A foothold trap makes it unlikely that the mink will escape. Since the foothold trap gives the mink a limited amount of freedom to move, it is ideal for the submersion technique. Place the trap in the appropriate location based on which set you are using. Make sure there are no obstacles that would prevent the lock from sliding freely down the wire. Sliding locks prevent the mink from heading back to the bank. Once the mink realizes that it cannot go any further up the bank, it will head towards the deep water. The lock will follow the mink and prevent it from surfacing. Make sure the anchor is deep enough to fully submerge the mink. Use a heavy object such as a rock or a stake as an anchor. Embed the anchor into the stream or riverbed so that it is secure and stable. You want it to be heavy enough to prevent the mink from moving the anchor and freeing itself. On average, the stake needs to be 12 to 18 inches underwater. Make sure the wire is wrapped tightly around the anchor so it doesn't unravel when the trap is sprung. Place the sliding lock onto the wire. Make sure the sliding lock faces the correct direction. You want the lock to slide down the wire towards the deep water. Drive the stake into the bank near your set. Make sure the slide wire is tight.

Now, please write a short abstract for it in Russian. Abstract:

Используйте этот метод, чтобы избавиться от пойманных норок. Используйте капканы. Установите ловушку. Прикрепите задвижной фиксатор к краю цепи ловушки. Установите якорь глубоко под воду. Оберните якорь проводом. Оттяните провод до берега. Привяжите к колу свободный конец провода.


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The sun can cause serious damage to the skin—from sun spots to burns and skin cancer. This is why it's important that you wear sunscreen every day to protect your skin and keep it healthy. Even if it's cloudy, the sun's UV rays can still break through, so you need to wear sunscreen in winter too. Use an SPF of at least 30 on a daily basis. It's especially important to wear sunscreen when using skin lightening treatments. a lot of water. Keeping your skin hydrated helps your skin stay healthy. Drink at least 6 to 8 glasses a day for best results.  Keep a bottle of water with you to make keeping yourself hydrated a little easier. Add lemon or another type of fruit if you don't like the taste of water alone. Cleanse your face twice a day with a foaming cleanser or soap and follow with a good moisturizer. You should also use gentle skincare products formulated for your skin type. If you use products unsuitable for your skin, it may cause redness. Along with a daily routine, exfoliate at least once a week to remove dead skin cells. Always take your makeup off before bed. Otherwise, the oils could clog your pores, leading to uneven skin tone or even breakouts.

Now, please write a short abstract for it in Russian. Abstract:

Наносите солнцезащитный крем каждый день. Пейте много воды каждый день Следуйте режиму ежедневного ухода за кожей.


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The surest way to a thigh gap, regardless of weight, is widened hips.  If you're not quite through puberty, it's possible that your pelvis simply isn't wide enough yet.  Most girls finish developing around the age of 16 or 17, but puberty can continue into the later teens in some cases. .  Try to be patient!  Don't resort to starving.  Puberty involves much growth and change, and you need plenty of nutrients and calories to pull it off.  If you deprive yourself, you will stunt the development of your figure. Accept that puberty takes years, not months.  You might have a sudden growth spurt over a summer, but the physical transition from childhood to adulthood takes years.  Try not to be discouraged if your development is taking longer than other girls you know. If you are 15 and have not menstruated yet, consider seeing a gynecologist .  You might have another health condition that's delaying puberty. If you suspect that your hormones are seriously out of balance, make an appointment with a gynecologist or reproductive endocrinologist.  A simple blood test can tell you a lot about what is wrong, and your doctor can prescribe the appropriate medications from there.

Now, please write a short abstract for it in Russian. Abstract:

Дождитесь окончания пубертатного периода. Вовремя обращайтесь к врачу.


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The surgery lasts about 20 seconds. It removes the outer layer of the brown iris and reveals the blue color underneath. Over the course of two to four weeks, the body will remove the rest of the layers. During this time, the eye will become more blue. At the time of writing this article, this surgery is still in its testing stages, so the long-term effects are not yet known. It is also not commercially available in the United States. It is also very expensive, and currently costs about $5000. The surgery only works for changing brown eyes to blue and is permanent. Like many eye surgeries, it may also result in blindness. This surgery takes 15 minutes per eye, and is performed using local anesthesia. A flexible, colored iris is inserted into the eye, right over the natural iris.  It is not permanent. The implant can be removed using a similar surgery. The recovery time is two weeks. During this time, your vision may be blurry, and your eyes may be red. You cannot drive after the surgery. If this is something you are considering, make sure that you have someone to take you home. Like many surgeries, getting iris implanted into your eyes  comes with many risks. Your vision may worsen as a result. In some cases, you may lose your vision altogether. Here are some other complications you may expect:  The fake iris will increase the pressure in your eye. This can lead to glaucoma, which can lead to blindness. The surgery can lead to cataracts. Cataracts are when the eye's lenses become clouded. The cornea may become damaged during the surgery. You may need a corneal transplant to fix this. The natural iris and the surrounding area may get inflamed. Not only could this be very painful, but your vision may become blurred as a result.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте лазерную операцию, если хотите превратить карие глаза в голубые. Помните о недостатках операции. Поставьте радужную оболочку другого цвета. Знайте о возможных рисках, связанных с этой процедурой.


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The synopsis should be written from a third-person perspective rather than from the point of view of your main characters. Synopses are also usually written in present rather than past tense. For example, instead of writing “I went to the beach house every summer,” write, “Susan travels to the beach every summer.” Synopses are meant to be brief, and wordiness is a common mistake in synopses. Although it can feel painful to cut out dialogue and trim down wording, it will help you create a more sleek and readable synopsis.  Ask yourself if all the details are really relevant to the synopsis or if they can be left out. If your reader can still get a good idea of what the book is about without those details, scrap them. Dialogue is usually unnecessary in the synopsis, but if you do include it, keep it to a minimum and make sure it is used to reveal an important turning point or character development. Don’t worry about making your prose lyrical or elaborate. It will take up too much space, and you should focus your energy on using precise wording and providing a clear summary of your book. When you re-read your synopsis, ask yourself if there is a clearer or more precise word you could use in place of the one you currently included. You’ve probably spent a lot of time developing your characters and their backstories, but the synopsis is not the place to explore all of these details or introduce every character in your book. Include just enough detail to make the characters interesting and establish how they are connected or related. In the synopsis, a few phrases are typically sufficient to explain who a character is and where they come from. The synopsis is intended to be a summary or brief overview of the book, so do not feel pressured to engage in literary analysis or interpretation of the book’s themes or hidden meanings. The synopsis is not the place for this kind of examination. Although you might feel tempted to build suspense and leave certain questions unanswered or ask rhetorical questions, these will...

Now, please write a short abstract for it in Russian. Abstract:

Не пишите синопсис от лица главного персонажа. Сократите объем. Не следует раскрывать слишком много подробностей о героях и  вводить второстепенных персонажей. Не нужно анализировать и толковать сюжет. Избегайте риторических вопросов и вопросов без ответов. Не пишите такой синопсис, который будет простым пересказом сюжета.


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The tampon has an extremely strong, durable string that runs through it, which never falls off. The string runs through the entire tampon instead of just being attached to the end, so there is literally no way for it to just detach. You can even try taking a new tampon and tugging on the string as hard as you can for a while — you'll see that it's impossible to just take it off, and therefore not possible that the tampon will get stuck inside of you. This is a common fear that people have, but it is completely unfounded. Some people who wear tampons go years before realizing that they can actually pee when they use them. The tampon is inserted into your vaginal opening, and you pee out of your urethral opening. The two are close together, but they are different holes, and therefore, inserting a tampon will not fill your bladder or make it harder for you to pee. Some people think that if they pee, that the tampon will come right out, but this absolutely will not happen. You do not have to be over 16 or over 18 to wear a tampon. It's perfectly safe for girls younger than this to wear tampons, as long as they know how to insert them correctly. Some people think that they can only wear tampons after they have had sex, and that using them before that will make them lose their virginity. Well, this is just completely untrue. While using a tampon may occasionally cause a girl to tear or stretch her hymen, nothing will make you "lose your virginity" other than actual sex. Tampons work just as effectively for virgins as for non-virgins. Wearing a tampon will not give you a yeast infection, contrary to what you may have heard. There has been absolutely no scientific proof that this is possible. Some people think this is the case because women tend to get yeast infections around the time of their period, which is also when they use tampons.

Now, please write a short abstract for it in Russian. Abstract:

Тампон не может потеряться в вашем организме. Имейте в виду, что тампон не препятствует мочеиспусканию. Тампоны могут использовать девушки любого возраста, у которых начались месячные. Знайте, что введение тампона не лишит вас девственности. Использование тампонов не повлечет за собой проблем со здоровьем.


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The taste difference between plain flour and oat flour won't immediately jump out at you, but it's somewhat noticeable. Oat flour gives the baked goods a nutty flavor and a chewy texture, different from plain flour but not overwhelmingly so. This is perfect for certain dishes — specifically, savory-sweet baked goods tend to benefit from this taste profile.  The classic example, Oatmeal Raisin Cookies, are taken to the next level with oat flour. In most recipes, you only need 3/4 cup flour for every 1 cup of plain flour. If a cookie recipe calls for 2 cups normal flour, you should use 1 1/2 cup oat flour. except in raised yeast breads that need gluten to give them structure. If you're unsure how a baked good will respond, mix and match the flours. Instead of 1 cup of plain flour, try 3/4 oats and 1/4 wheat to get the textural benefits of gluten (it gives loaves of bread shape) without eating too much of it. One of the most popular ways oat flour is used today is as a gluten-free alternative to plain flour. Because gluten is a protein that naturally comes from wheat, using oat flour instead of all-purpose flour will usually remove the gluten from baked goods.  Note: The rolled oats you can buy at the store aren't always 100% gluten free. Small amounts of wheat can get mixed into the oats (usually, because the equipment used to process them is also used to process wheat). This can make a difference for people with Celiac disease or gluten intolerance, so be sure to use oats that are advertised as gluten-free to fully protect friends with Celiac disease. Compared to plain flour, oat flour is slightly less dense, which makes foods baked from it a little fluffier than they normally would be. This can be used to make wonderfully light muffins and biscuits, though it's also great for giving a unique texture to thicker pastries like scones and soda bread.  You don't need to substitute all of the flour to get this effect. To add lightness without losing the taste or consistency of plain flour, use a half-and-half...

Now, please write a short abstract for it in Russian. Abstract:

Используйте ее для придания нежного аромата. Используйте овсяную муку, чтобы исключить глютен из ваших блюд. Используйте овсяную муку, чтобы придать выпечке пышности. Используйте муку в качестве присыпки для продуктов. Используйте овсяную муку из-за содержащихся в ней питательных веществ. Готово.


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The technique used by most Tibetans to shape momos requires a bit of technical skill to make sure it’s done correctly.  If you’re not as skilled in the kitchen, or if this is your first time making momos and you’d like to ensure it’s done correctly, there is an alternate method you can use to shape your momos.  Before getting started, lightly dust a board or clean area of your counter with flour. First, divide your dough into four equal sections.  The amount of sections you divide your dough into will depend on how much flour you used to create the dough.  These instructions are based on the use of two cups of flour to create the dough.  If only one cup of flour is used, then divide the dough into two equally sized sections.  If four cups of dough are used, then slice the dough into eight equal sections. Roll each section into a 6-7 inch log, and then cut the log into equally sized slices.  Roll the slices into balls and cover them with a damp napkin or cloth until you’re ready to use them. Using a rolling pin, roll each ball into a thin circle.  Its diameter should be about 2-3 inches.  Make sure the center of the circle is thick, and its edges thin.  You may have to press along the edges of the circles a bit to make them thinner than the center. Place your dough onto a surface lightly dusted with flour.  Use a rolling pin to roll it out very thinly.  Don’t roll it so thin that you can see through it or that it tears apart very easily.  Then use a clean glass that’s about the width of your palm to cut circles out of the dough. It’s best to shape each momo as you fill it with the mixture, that way you can place it in a moist environment with a non-stick surface in order to keep it from drying out before cooking.  You can make momos into many different shapes, but the most common are the round and half-moon shapes. Take your filling out of the fridge.  If you rolled your dough by hand, then you’ll need to place 1-2 teaspoons of filling inside each circle.  If you created your circles using the glass method,...

Now, please write a short abstract for it in Russian. Abstract:

Раскатайте кусочки текста на плоские кружки. Используйте традиционный тибетский способ, чтобы сформировать плоские кружки теста. Используйте более простой и быстрый способ. Поместите начинку в центр кружка, накройте складкой теста и придайте необходимую форму. Сделайте круглые момо. Сделайте полукруглые момо.


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The temperature at which boiling occurs varies according to atmospheric pressure, but it is usually around 100 °C (212 °F). Boiling food involves immersing the food in boiling water until cooked.  Poaching is the gentlest form of cooking in water, and is appropriate for cooking items like fish and eggs. It occurs at temperatures between 60 and 90 °C (140 and 194 °F). Simmering is probably the most common method of cooking in liquid, and is used for most stews and sauces. It occurs between 87 and 94 °C (189 and 201 °F). Slow boiling is the term used before water reaches a full rolling boil at 100 °C (212 °F). It is slightly more vigorous than a simmer, and occurs at roughly 95 °C (203 °F). delicate foods like vegetables and fish. Steaming uses the heat from the vapor of boiling water to cook food. It is a very gentle form of cooking, making it a great option for delicate foods such as fish and vegetables.  Steaming is also a very healthy form of cooking, as unlike boiling, simmering, etc., the steam does not leach nutrients from the food.  Steaming can be done using a traditional stacked bamboo or plastic steamer on the stovetop. Steamer inserts (which fit onto most pots) are also available at most kitchenware stores. Braising is a moist cooking method which can turn large, tough cuts of meat into a juicy, tender dish. It is achieved by first searing the meat (or tough vegetables) in a pan with fat, and then slow cooking it in liquid for several hours.  To braise, you first need to sear the meat in fat in a hot pan. The meat is then placed in a heavy, oven-proof dish, a dutch oven, or a slow cooker. You will need to de-glaze the pan using wine, broth or some other liquid in order to scrape of small pieces of meat or fat that may have escaped. Then, add the de-glazing liquid to the meat dish, along with the rest of the cooking liquid (usually some combination of stock, wine or fruit juice), which should reach about halfway up the meat. Finally, cover the dish and place it in a preheated oven (or turn on the...

Now, please write a short abstract for it in Russian. Abstract:

Варите пищу в кипящей или близкой к кипению воде. Готовьте на пару деликатные продукты, например овощи и рыбу. Тушите более жесткие продукты, чтобы они стали сочными. Обжаривайте пищу Жарьте на сковороде более крупные куски мяса в небольшом количестве растительного масла. Жарьте курятину или рыбу в масле на сковороде. Жарьте во фритюре, чтобы снаружи образовалась хрустящая корочка. Жарьте пищу в глубокой сковороде с покатыми стенками и небольшим количеством масла. Жарьте большие куски мяса и твердые овощи в духовке. Запекайте Жарьте


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The theory of wakeskating is not incredibly difficult to understand, but putting it into practice is much harder. You start in the water with your heels on the top of the board and the board perpendicular to the back of the boat. Holding onto a rope attached the boat, let the boat pull you behind it until you have enough speed to stand up on the board. Once your stand, you pivot your feet so that the front of the board faces the boat, and you're off. Getting up is almost identical to a getting up on a wakeboard. Before you tell the boat to get moving, get comfortable in this seated position. Your butt should be the lowest point, with your lifejacket keeping your head and torso above the water. The board will be perpendicular to the boat.  If you are right-footed, the front of the board faces to the right. This is also known as "goofy" stance, or "goofy-footed." If you are left-footed, the front of the board faces to the left. This is a standard, or regular, stance. Your toes will be near the center of the board. Keep your heels on the board so that you could push down on them and flip the far edge of the board towards you if you wanted to. There will be 2-4 inches between the edge of the board and you heels. This will "push" the board up to your feet so that your entire sole is on the board. The pressure of the water will keep the board on your feet. Bend your knees about halfway, like you were preparing to jump off the board. Your arms will be straight in front of you so that your hands are ahead of your knees. Think of performing a squat (without weight) -- your knees are bent, your butt is down, and your arms are strong. This takes some practice, but once you get a feel for the balance it is actually not too difficult. Once the board is comfortably on your feet and the line is taut, slowly stand up on the board. With your knees relaxed, keep your hands out in front and unbend your knees as you let the boat pull you to a standing position.  The boat should be going 13-16mph. Don't lock your knees -- they...

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С помощью тяги лодки или гидроцикла встаньте на доску прямо на ходу. Сядьте в воду, удерживая ноги на доске. Поставьте пятки на доску поближе к краю. Подождите, пускай лодка начнет медленное движение и натянет трос. Согните ноги в коленях и держите перед собой трос. Позвольте лодка помочь вам выровняться на доске по мере разгона. Поверните доску так, чтобы ваш доминирующая нога смотрела в сторону лодки. Для того, чтобы начать кататься, направьте грудь вверх, руки держите прямыми, а ступни поставьте шахматном порядке.


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The thing about Demi Lovato is that, even though she’s only 21, she’s already reinvented herself so many times, from the little girl on Barney and Friends to the more mature, edgy woman she is today. This includes having just about every hairstyle on the planet, from loose, blonde curls, to straight black hair with bangs, to her signature ponytail. If you want to look like Demi, then the trick is to not look the same two months in a row. Still, there are several key hairstyles you can try if you want to look like her. She has been known to wear her hair up in a high ponytail, wrapping it either with a thick (at least 6-inches) scrunchie, or even by wrapping her own hair around itself and securing it with a bobby pin. This look is pretty unusual, and you need a lot of confidence, as well as a big smile, to pull it off. Her ponytails are also pretty tight, as opposed to loose and messy. Make sure you’re pulling your hair up pretty securely over your scalp. You can also do the Demi bun, using the same principles, except having your hair up high in a tight bun instead of in a ponytail. Demi has been seen with so many different hair colors that it can be easy to forget what color her natural hair really is. She has had platinum blonde hair, blonde hair with black highlights, dark brown hair, black hair, brown hair with blonde highlights, pink hair, white-blond hair with green highlights, and just about every other hair color on the planet. If you want to rock her look, there’s no one hair color you should have, though her hair has most recently been brown. To get Demi’s wispy curls, make sure your hair is at least down past your shoulders, and then use a curling iron that is at least 1 ½ inches thick to get some nice, loose curls into your hair. Let them fall over your face a bit as well as over your shoulders, and add a bit of mousse or hairspray to get them to stick, but don’t worry about making your look perfect. You can even accessorize with a black, wide-brimmed hat. Demi has rocked bangs in her recent years....

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Постоянно ищите новый образ. Сделайте прическу-визитную карточку Деми – «конский хвост». Красьте волосы периодически. Сделайте легкие кудри. Сделайте челку. Сделайте наращивание волос.


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The things you pack on your camping trip depend on the activities you want to engage in.  For instance, if you plan on going fishing, you’ll need to bring fishing rods, a tackle box, and so on.  If you plan on swimming, you’ll need to bring a bathing suit. Once you’ve determined the activities you want to do on your camping trip, write everything down on a checklist.  Collect the necessary items and cross them off as you go. If you have a portable gas-fired stove, test it before packing it.  If it hasn’t been used in a while, you might need a refresher on how to use it.  If it needs a replacement gas canister, you’ll want to know before you head out to your campsite.  Turn your flashlights on and replace batteries if they are dead.  Test your lighters and get new ones if they are out of fluid.  Check for tears in your blankets, sleeping bags, and tent, as well.  Replace them as needed. Test the batteries on your GPS and your personal alarm, if you use them. Different campsites allow different types of camping activities. For instance, some campsites allow campers and automobiles, while others only allow tents. Additionally, some campsites allow fires, while some do not.  Contact the campsite authority or check their website to determine how you’re allowed to use your campsite.

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Решите, чем вы будете заниматься. Составьте список необходимых вещей, исходя из выбранных видов деятельности. Проверьте, работает ли снаряжение и нет ли на нем повреждений. Если вы будете отдыхать в специально отведенном месте для кемпинга, изучите местные правила, чтобы выяснить, что запрещено проносить с собой.


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The things you repeat to yourself throughout a day can have an overwhelming impact on your mood. If you are feeling insecure about your weight gain, it may not be because of anything someone said to you, but is, instead, driven by what you're saying to yourself about your weight. Some self-talk is practical like "I need to get my homework done early" while other statements may be shaming or self-defeating like "I'm so fat. I should be in the gym all day long". Once you realize that some aspects of your internal voice may be contributing to your body insecurity, it's time to pay closer attention to these thoughts. Negative self-talk reinforces itself and creates your reality. The only way to stop it is to become aware of it.  Spend a few minutes each day tuning in to your thoughts, particularly when it comes to your body. Maybe you can tune in when you are getting dressed in the mirror or when you are preparing a meal. What kinds of thoughts are going through your head about yourself. Do these thoughts build you up and make you feel positive or are they making you feel worse about yourself? In order to improve your self-talk, you must attack those statements which are unhelpful or unrealistic. Using the statement "I should be in the gym all day long", let's challenge this self-talk by:  Reality testing: What evidence is there for or against it? Since this statement is very extreme, you are unlikely to find any evidence that supports the idea that you should be in the gym all day. However, you can find evidence that says working out for too long can cause injuries or exhaustion that makes it even harder to lose weight. Overdoing it won't help you lose weight. Goal-directed thinking: Is thinking this way solving my problem? No, telling yourself what you should be doing is punishment not a solution. A better way of helping yourself solve the problem is by simply saying "I would like to make the effort and visit the gym today". Rather than feeding into the nonstop self-criticism make an intentional choice to...

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Поймите, как негативный внутренний диалог влияет на вас. Прислушайтесь к своим мыслям. Измените посыл своих мыслей. Формируйте более правильные установки.


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The thinner coats on your nails will dry faster than a thick one. Thin coats will evaporate faster. Instead of applying one thick coat, try to apply a thin coat and wait for a minute or two for it to dry. Then add another coat and repeat until you reach your desired manicure. If you start with clean nail beds and cuticles, your nail polish will adhere better and dry faster. Start your manicure with healthy hands and your manicure will look more stunning. While it may not help your nails dry quicker, it will help your manicure last longer. Use a thin top coat to dry quicker, and your beautiful manicure will last longer than if you hadn’t.

Now, please write a short abstract for it in Russian. Abstract:

Покрывайте ногти тонким слоем лака. Очищайте ногти. Используйте финишное покрытие.


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The three Rs of an apology are regret, responsibility and remedy.  Regret means being empathetic and acknowledging that what you did was hurtful.  Responsibility means to accept that you made a mistake and that it’s your responsibility to fix it and make amends.  Remedy means that you realize you need to make up for your actions. One of the biggest aspects of an apology is your sincerity.  This comes from the fact that you actually regret what you did and you realize you hurt someone.  If you don’t feel sorry for what you did, or you either don’t accept or don’t care that you hurt someone with your actions, your apology will not be sincere.  Regret doesn’t mean you admit you did anything hurtful on purpose.  It means you realize that what you did was hurtful to another person and you’re sorry you hurt that person. Some examples of how you can apologize such that you show your sincerity and regret are:  I’m very sorry for what I did.  I really regret having hurt you. I am so sorry.  I realize I hurt your feelings and I feel absolutely awful about it. As with regret, taking responsibility doesn’t mean you intentionally meant to hurt anyone.  Responsibility is demonstrating to the person you hurt that you are accepting the blame for what happened. Some examples of how you can apologize such that you take responsibility are:  I am very sorry. I know you’ve had trouble trusting people and me lying to you hasn’t made that any better. I should not have lied to you. I am so sorry. There is absolutely no good excuse for what I did. I know I hurt you and I take full responsibility for that. You can’t take back what you said, or have a do-over, but you can make up for it somehow.  This restitution to the person you hurt could be promising never to do it again, or to make up for the situation by doing something specific. Some examples of how you can apologize such that you offer a remedy are:  I am so sorry I made us late for the movie and we missed the start.  Next time we go to the movies, it’s on me! I regret having...

Now, please write a short abstract for it in Russian. Abstract:

Когда будете извиняться, ваши слова должны отразить сожаление, ответственность и желание исправить ситуацию. Проявляйте искренность. Будьте готовы взять на себя ответственность за свои действия. Исправьте ситуацию. Не используйте слова извинения для того, чтобы получить то, чего вы хотите. Продумайте слова извинения заранее. Позвольте человеку, которого вы обидели, подумать о том, что вы сказали. После того, как вы извинитесь перед человеком, выслушайте его внимательно.


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The three basic lip positions used when throwing your voice are the relaxed position, smile position, and open position.  Create the relaxed position by slightly parting your lips. Keep your jaw loose so that your upper and lower rows of teeth are separated instead of held together.  The smile position is common in a ventriloquist act, but it is not used quite as often as the relaxed and open positions in producing the "distant effect." Create the smile position by holding your jaw and lips apart for the relaxed position. Exert the muscles at the corners of your lips, pulling your lips into a slight smile. Your lower lip will extend out slightly more than it would for a usual smile. The open position is great when trying to express shock or surprise, but some tongue movement might be spotted. Hold your mouth agape so that the separation between your upper and lower jaws is noticeable. Keep the corners of your lips slightly upturned, essentially creating a more open version of the smile position. The easy sounds can be produced with little to no jaw movement. Practice each of these sounds in front of a mirror until you feel comfortable making them without excess mouth movement.  The long and short versions of all five vowels, A, E, I, O, and U, are included among the easy sounds. The hard and soft C sounds and hard and soft G are also among the easy sounds. Other easy sounds include D, H, J, K, L, N, Q, R, S, T, X, and Z. Challenging sounds, also known as labials, are made using an altered tongue position known as the "front press" or "pull off" position.  You usually produce sounds like B and M by momentarily closing your lips, but this movement is obvious and makes it difficult to convince others that the speech comes from a source other than your mouth. Using the "front press" position, your tongue acts as a substitute for one lip. Briefly touch the tip of your tongue to the back of your teeth, applying a light amount of pressure. Make this movement every time your lips would naturally close together to...

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Контролируйте ваши губы. Тренируйтесь на легких звуках. Поработайте над сложными звуками, используя положение «переднее нажатие».


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The tick will probably still be alive when you remove it. You can soak it in rubbing alcohol or flush it down the toilet to prevent it from attaching itself to you or your loved ones. If ticks in your area are known to frequently carry Lyme disease, you might want to save the tick in case you need to get it tested. Place it in a plastic food storage bag, seal the bag, then put it in the freezer. Find a lab that does tick testing and follow instructions for properly submitting the tick. In the weeks following the tick removal, check the site for signs that you may have contracted Lyme Disease or another tick-borne illness. you'll need to tell your doctor when you noticed the tick, when you removed it, and what subsequent symptoms you notice. If you notice the following symptoms developing, see a doctor immediately:  A fever and/or chills. This is a common symptom of tick-borne illnesses. Headaches and muscle aches. The tell-tale bulls-eye rash. This is a symptom of Lyme disease as well as Southern Tick-Associated Rash Illness (STARI). Red patches create a bulls-eye pattern around the site of the tick bite, so watch out for this. Any other type of rash. Rocky Mountain Spotted Fever (RMSF), also carried by ticks, can cause a rash that does not look like a bulls-eye to appear.

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Избавьтесь от клеща надлежащим образом. Можно сохранить клеща для проведения анализов. Осматривайте место укуса в поисках возможных симптомов.


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The time and energy you used to dedicate towards your ex and your relationship can now be transferred and directed towards priority number one: you! Relationships, even good ones, often end up "merging" people a bit -- you pick up the same hobbies, patterns, and friends. But being single again is a chance to think once more about you, who you want to be, and what you want to do. Ask yourself -- "what do I want?" Are there things you wanted to do with your ex, but couldn't? Hobbies you put on the shelf when the relationship kicked off? New things you've never had time to try? Now is the time to ask the question, because your answers no longer have to take the other person into consideration. Your energy, money, and time are now all yours -- so put them to good use. A great way to get out of the rut is to plan your life outside of your romantic encounters. Focus on things that have nothing to do with dating or sex, and commit to making yourself a better person. You'll be more confident, happier, and better suited for the single lifestyle. The best part about being single is waking up every morning not knowing exactly where the day will take you. Being in a relationship can be so predictable and has a tendency to feel like a love song on repeat. It gives you those butterflies in your stomach and all those other cheese ball effects, but after a while, it can start to feel dull or routine. But now is the chance to say "yes" to any odd opportunity you feel like. If you have a friend who plays in a band, tag along to one of their shows or plan a weekend getaway for just you and your pals. Do anything! Try everything! But most importantly, say yes to opportunities that present themselves to you. This is the best time to explore and be adventurous. It is valuable to discover new things about yourself and even learn about things you may be afraid of or unfamiliar with. A big rut in most relationships is the "sweatpants phase," where neither of you really need to tend to impress the other with looks. It can be easy to...

Now, please write a short abstract for it in Russian. Abstract:

Пробуйте что-нибудь новое. Сделайте вклад в свое будущее, купив абонемент в тренажерный зал, записавшись на онлайн-курсы, поставив новую карьерную цель и прочее. Говорите «да» жизни. Станьте немного сексуальнее. Когда почувствуете готовность, медленно возвращайтесь в мир свиданий.


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The tiny insects have rounded bodies, with long antennae and 2 slender tubes extending from either side of their rear end. Depending on the species, they may be white, black, gray, green, yellow, or even pink. Some types appear to be covered with a fuzzy, cotton-like substance when viewed up close.  There are both flying and wingless species of aphids, making them even more of a nuisance to control. Some will grow wings once their current food source is degraded and fly onto greener pastures.  Aphids are a common pest in all parts of the globe, and have been known to infest almost any type of crop, tree, shrub, or flowering plant. Turn the leaves over and examine them closely to catch aphids in the act. Though small, they're typically visible to the naked eye. There's no better evidence that you have an aphid infestation on your hands than seeing them for yourself.  While aphids prefer to make a meal of the succulent leaves of fruits and vegetables, they'll happily feed on whatever they find growing. Even a small population of aphids can present a major problem for farmers and gardeners. Take note anytime your plants appear to be failing inexplicably. After long enough, the activity of hungry aphids can weaken or spread disease in once-healthy plants, causing them to look sickly.  Along with the more obvious symptoms of disease, you may be able to spot tiny bite marks along the edges or veins of the leaves. Aphids tend to flourish during the warmer summer months. When aphids eat the sap of healthy plants, they excrete a sticky substance known as “honeydew.” If the leaves of your plants are unusually slick and shiny, or seem to be covered in a thin mucus-like material, there's a good chance that there are aphids nearby.  Honeydew can also take on a dark brown or black coloration as mold and fungi begin to grow on it.  Hosing off your affected plants periodically will help wash away not only aphids themselves, but the residue they leave behind. Once every couple weeks, scan the plants in your garden from root...

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Научитесь распознавать тлю по внешнему виду. Проверьте, нет ли насекомых с нижней стороны листьев. Обратите внимание на закрученные или обесцвеченные листья. Поищите медвяную падь, чтобы определить, где питается тля. Следите, не появились ли на растениях галлы.


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The top and bottom of each ear will line up with the eye and nose lines you drew earlier. Sketch oblong C-shapes between the guide lines for your ears so they connect to the sides of the circle and jawline. You can either leave the ears as is for a simple look, or draw the curves inside them to add more detail.  Look at your ears or pictures of real ears to get an idea of what they look like. Ears can be various shapes, so choose whatever looks best on your character. In an anime or manga, the nose isn’t as visible from the front view as it is from the side. If you want to make a simple nose, just put a dot on the point where the nose guide line and the vertical center line intersect. For something slightly more complex, draw 2 short curved lines on either side of the center line to give the appearance of nostrils. You can also draw a long straight or curved line extending up toward the eye line if you want to make your character’s nose more defined. so they’re below the guide line you drew earlier. If you’re drawing a male character, draw a horizontal line under the guide line you made that stops near the side of the head. For a female character, draw an arched line underneath your guide that goes toward the side of your character’s head. Place the bottom line for the eye anywhere above the tip of the nose. Draw the other eye on the opposite side of the face so it looks the same as the other.  Anime or manga characters have a variety of different eye shapes, so check your favorites to get ideas on how to draw the eyes on your character. Practice drawing different eye expressions if you want your character to have a particular emotion. For example, an angry character may have narrower eyes and a surprised character will have their eyes wide open. Start the line for your character’s eyebrow above the corner of their eye slightly above the guide line you drew before. Draw a slightly curved or angled line, following the same shape as the top of the eye. You can either leave the eyebrow as a simple line or extend...

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Нарисуйте по бокам головы уши между линиями глаз и носа. Дорисуйте кончик носа в том месте, где пересекаются вертикальная и горизонтальная линии. Нарисуйте глаза Изобразите над глазами брови. Разместите рот посередине между носом и подбородком.


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The top layer of your vinyl flooring, or the wear layer, is what determines how durable the flooring is. A no-wax coating is made from urethane or vinyl. It’s the most affordable option, but it is the least durable.  You will need to apply a new protective coating every 2-3 years as it wears off over time. These coatings come in a variety of thicknesses and budget options. These coatings are made from advanced materials such as aluminum oxide, and they will provide the greatest protection against everyday wear. Enhanced urethane coatings will cost more, but they will prolong the life of your flooring. You can find vinyl planks with wear layers starting at as little as 2 mil (0.002 in), but these will wear out quickly. Planks with a wear layer of 10 mil (0.01 in) are considered to be appropriately durable for use in moderate-to-high traffic areas of your home. If you are going to be installing your vinyl plank flooring in an area with high foot traffic, such as a restaurant or retail space, choose flooring with a wear layer of at least 20 mil (0.02 in). This will ensure that your flooring is sufficiently durable to last for several years.

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Покрытие без защитного воскового слоя является наиболее доступным. Выберите усиленное уретановое покрытие, если вам важна прочность. Для большинства семейных зон выберите покрытие со слоем износа 0,25 мм или больше. Выберите покрытие со слоем износа 0,5 мм для торговых помещений.


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The top menu bar may already be visible, including the File and Edit menus. On some versions of Windows or Linux, you'll need to press Alt or F10 to make it appear. Alternatively, right-click the top of your Firefox window and check "Menu Bar." Click Firefox in the menu bar, then select About Mozilla Firefox. In some cases, the About page is located under Help instead. Opening this page will automatically update Firefox. To avoid this, turn off your internet connection before you click this menu option. You should see a pop-up window with the word Firefox at the top. Look for the version number just beneath that, in bold text. If you are using the latest version of Firefox, you'll see the words Firefox is up to date. Otherwise, Firefox will automatically start downloading the latest update. Check the download progress on the same About window, below the version number. Once the download completes, Firefox will update the next time you open it. If the About menu doesn't work for any reason, try these methods instead:  Type about:support in the URL and hit enter. You should see a page titled Troubleshooting Information, which displays the version number underneath Application Basics. Use about: instead for a less detailed page. (Windows only) Right click the Firefox desktop icon. Open Properties, visit the Shortcut tab, and click Open File Location. Right-click firefox.exe, open Properties again, then visit the Details tab. Look for the version number on this menu.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Firefox. Отобразите строку меню. Откройте страницу «О Firefox». Определите версию браузера, которая указана под словом «Firefox». Обновление браузера в автоматическом режиме. Другие способы определения версии Firefox.


First, read the English article below.

The topic sentence states the main point of the paragraph and relates directly back to your thesis. When you write your other sentences, they need to support your topic sentence. Use your outline to help write your topic sentence for your body paragraphs. Think of your topic sentences as mini-theses so your paragraphs only argue a specific point. Use your research to summarize or include direct quotes from your sources to give your essay validity. When you include information that isn’t common knowledge, cite your sources in-text based on the format required for your paper. Many high school essays are written in MLA or APA style. Ask your teacher what format they want you to follow if it’s not specified. Give relevance to the quotes of information you provide in your essay so your reader understands the point you are trying make.  Don’t assume your reader will make the connection between your info and the thesis of your paper. Analysis also gives you a chance to include your own thoughts and interpretation of the facts you provide. Unless you’re writing a personal essay, avoid the use of “I” statements since this could make your essay look less professional. To ensure that your readers can smoothly move between your body paragraphs, use words or phrases to relate the paragraphs to one another. This will make it so your essay doesn’t seem disjointed and will keep your points succinct.  For example, if your body paragraphs discuss similar points in a different way, you can use phrases like “in the same way,” “similarly,” and “just as” to start other body paragraphs. If you are posing different points, try phrases like “in spite of,” “in contrast,” or “however” to transition.

Now, please write a short abstract for it in Russian. Abstract:

Начинайте каждый абзац с тематического предложения. Приводите собранные факты и цитаты со ссылками на источники. Предоставьте собственный анализ фактов. Используйте переходные предложения между основными абзацами.


First, read the English article below.

The traditional champagne flute – a tall, narrow glass – will preserve carbonation best. A wine glass with a slight belly-bulge at the bottom will allow more of the nose of the wine to accumulate without providing too much loss of carbonation.  A champagne coupe is a wide mouth glass seen most often in the champagne glass pyramids at weddings. These are not ideal for the dry champagnes that are popular today, as they give up lots of the carbonation and do not maintain the vapors as well for the pungent aroma part of the experience. For an extra special presentation, create a champagne pyramid using champagne coupe glasses. It's best to opt for a less expensive type of champagne for this type of presentation. To pop the cork of a champagne bottle quietly and safely, first you need to loosen the muselet (the wire cage that fits over the outside of the cork), but don't remove it completely. Then hold the champagne bottle at a 45̊ angle and begin rotating the base of the champagne bottle. Keep doing this until the cork loosens and pops off. If you are serving champagne in a restaurant setting, it is common practice to present the bottle to the host of the party you are serving with the label facing them so they can read inspect and read the bottle. You may also serve a small sample to the host for their approval before dispensing the champagne to the other guests. Serve your customers in a clockwise fashion. The pouring aspect is very important because if the champagne is poured incorrectly, it can lose its distinctive bubbly taste. To correctly pour champagne, you should hold the bottle with one hand firmly at the base with your thumb in the punt (the depression) and spread your fingers out along the body of the bottle.  Pour the champagne against the side of the glass rather than directly into the bottom. This will help the champagne maintain more of its bubbles.  Additionally, remember that many bottles of champagne are stored in dank cellars that are less than spotless as far as clean storage conditions go....

Now, please write a short abstract for it in Russian. Abstract:

Решите, в чем вы будете подавать шампанское. Вытащите пробку. Презентуйте шампанское. Знайте, как правильно наливать шампанское. Подберите правильное сочетание с едой. Подавайте шампанское как часть другого напитка или блюда.


First, read the English article below.

The traditional greeting can sometimes feel overplayed, so try something different for a more unique greeting. Amidst the flood of “Happy birthday” greetings, let yours be one that stands out. Some phrases you can try out are:  Have a wonderful birthday! Hope your special day is amazing! Hope you have an enjoyable birthday! You deserve it. I’m so glad to know you and hope you have an amazing day. Enjoy your next trip around the sun! Take into consideration any milestones that have happened in the past year and incorporate those into your birthday greeting. Acknowledge what the person has accomplished to show that you are invested in their life.  For example, you could say something like, “This past year you succeeded at starting your own business, and I look forward to seeing all that you accomplish in the year to come. Happy birthday!” Examples of milestones include learning how to drive, graduating from high school or a higher education program, buying a home, growing a family, getting a new job, getting married, moving, starting a new business, and meeting a personal goal, like running a marathon or reading 50 books in a year. Get a birthday card or stationery and sit down for 10 minutes and write a short letter to your friend or family member. Think about the ways in which they have positively impacted your life, what makes them special, and what you hope will be true for them in the coming year. Taking the time to handwrite a message is a gift in and of itself. Most communication happens quickly via the Internet or the phone, so a handwritten note will be something the birthday person can hold onto for a long time. What a great time to share your appreciation of your loved one! Think about what it is that makes you happy to be in a committed relationship with them and what you have enjoyed learning about them in the past year. It can also be fun to reference inside jokes or ideas about what you look forward to celebrating with them in the coming year. Try saying something like, “Just when I think it...

Now, please write a short abstract for it in Russian. Abstract:

Ваше «с днем рождения» должно быть особенным, не похожим на другие. Придумайте уникальное поздравление с учетом возраста и увлечений именинника. Напишите личное сообщение с более личными пожеланиями. Расскажите дорогому имениннику, что вам в нем нравится. Выразите благодарность, если речь идет о дне рождения родителя. В день рождения лучшего друга подчеркните то, чем он уникален. Придайте поздравлению с днем рождения для вашего коллеги более личное звучание. Поздравьте друга на его родном языке.


First, read the English article below.

The traditional hot toddy is also available in a flavorful tea variant.  To get started, boil 8 ounces (240 milliliters) of water and add in ¼ teaspoon of ground ginger, 3 whole cloves, 1 cinnamon stick, and 2 bags of green or orange tea. Let it brew for 5 minutes, then take out the tea bags.  Reheat the tea in the microwave for 1 minute, then add 2 tablespoons of honey and 1 tablespoon of lemon juice. Pour 1 or 2 ounces (30 – 60 milliliters) of whiskey into the cup.  Stir everything with a spoon and drink while warm. A hot and flavorful mixture of herbal tea and booze can help you treat your cold.  Brew a bag of berry-flavored herbal tea in 6 ounces (180 milliliters) of boiling water for two to three minutes. Discard the tea bag, then add 1 ½ ounces (45 milliliters) of white rum, ½ tablespoon of lemon juice, and 1 teaspoon of honey. Stir everything together, then garnish with a lemon twist (or some lemon peel). Whisky chai is a tasty beverage that combines traditional chai tea with a bit of whisky.  To get started, mix 16 powdered cloves, one teaspoon ginger, eight powdered cardamom pods (without seeds), 20 powdered black peppercorns, a pinch of nutmeg, and two powdered cinnamon sticks.  In a medium saucepan, simmer one quart (one liter) of whole milk.  Stir in the spices.  Let the spices and milk mingle for 10 minutes.  Strain the mixture after 10 minutes, then return it to the saucepan. Stir in three ounces (89 milliliters) whisky. Drink the whisky chai while hot.

Now, please write a short abstract for it in Russian. Abstract:

Заварите горячий чай. Приготовьте ягодный ромовый чай. Попробуйте чай с молоком, специями и виски.