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Do this while the jars and the food are both still warm. Adding hot food to cold jars will cause the jars to crack.  Leave 1⁄4 inch (0.6 cm) of headroom at the top of each jar and bottle.  Wipe the rims of the jars and bottles to make sure food drops won't affect the seal. Screw on the lid rings and make sure the lids are securely fastened. The wire rack will keep the jars from touching the bottom of the pot, helping the contents of the jar get evenly cooked and ensuring that the jar seals properly. Use a jar lifter to place the jars on the rack. Fill the pot with water until the jars are covered by 2 inches (5.1 cm). Boil the jars for 10 minutes, then remove them from the pot with a jar lifter and place them on paper towels.  Wait 24 hours before handling the jars. They should be completely cool before you put them into storage. Check the jar lids. A slight indentation in the flat lids shows that they have been properly sealed. If any of the lids are not indented, open the jars and use the contents instead of storing them.

Now, please write a short abstract for it in Russian. Abstract:

Наполните банки и баллоны готовой для консервирования едой. Накройте банки крышками. Положите банки на стойку в глубокой кастрюле. Наполните кастрюлю водой, так чтобы она закрыла банки и баллоны на 2-3 см.


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Do you become filled with terror at the thought of being put on the spot at a social event? Are you afraid that people will judge you? This fear can come from being asked a personal question in front of others, or just being invited to a social gathering of any kind. If you have SAD, this fear would dominate your thoughts and causes you to feel panicked. For example, if you have SAD, you may feel a sense of terror when a friend asks you a question in front of people you don’t know. You may worry that people will judge you for what you say and be too afraid to say anything as a result. A common symptom of SAD is a feeling of self-consciousness that dictates how a person interacts with others. People with SAD are always afraid that they will embarrass themselves or get rejected in some way. If you feel extremely self-conscious when in a social setting, before a social interaction, or before a public talk, you may have SAD. For example, if you feel like you have nothing of value to say when you are discussing a subject that you are actually passionate about, you may have social anxiety. Instead of contributing your ideas and opinions, you may be obsessing over thoughts that the other people don’t like how you are dressed or that they don't think you are intelligent. A common trait of someone with SAD is avoiding instances where they may be forced to speak or interact in a social setting. If you go out of your way to avoid social interactions or having to speak in front of others, you may have social anxiety. For example, if you are invited to a party but you refuse to go because you are too nervous about hanging out with other people, you may have social anxiety. People with SAD generally fade to the back of discussions because they are too nervous about voicing their thoughts. They are afraid that what they say will displease others or warrant ridicule. If you often find yourself staying silent during conversations out of fear, this may indicate that you have SAD. For example, if you are in a discussion with...

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на свой страх. Обратите внимание, насколько вы склонны к рефлексии в социальном окружении. Проанализируйте, насколько вы склонны избегать социума. Проанализируйте, как часто вы воздерживаетесь от участия в дискуссии.


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Do you feel like you always do the talking and he is just listening because he has to? Is he skimpy on how much he actually discusses with you? This could be a sign that he’s not really the person he portrays himself to be. For example, he may only share the bare minimum of what he has to in order to maintain your relationship. He probably isn’t really interested in getting to know you if he doesn’t ask you questions or doesn’t look for your opinion. A guy who is genuinely interested in you wants to know how you’re doing and how your day has been. He wants to hear from you every day, or at least every other day. If he can go a few days or even a week without hearing from you, he may not truthful with how he feels about you. Couples who spend a lot of time at each other’s homes typically leave essential items there. Toothbrushes, hairbrushes, clothing, and other items are usually accepted if the person wants to make room for you in their life. If not, the relationship may be less serious than you want. Leave something at his place and see how he responds. If he returns it to you the next time he sees you, ask if it’s OK to leave it there. If he says no, he may have other romantic interests in his home all of the time or he isn’t as committed as you are. You can tell a lot about a person by their body language and how they talk. Look at him closely the next time you are asking him a question about the relationship. You may find out a lot just by paying attention. If he changes his story, looks uncomfortable or nervous, repeats the same question, or is only willing to listen to his side, there’s a chance he is full of it. The way he behaves when you’re feeling under the weather says a lot about how he feels about the relationship. While he may not do the same things you would if he were sick, what he does—or doesn’t—do, can tell you how much he cares. For instance, if he brings you food or simply just comes over to cuddle with you, there’s a good chance he really cares for you. He may not be invested if he stays away.

Now, please write a short abstract for it in Russian. Abstract:

Действительно ли он слушает вас и участвует в разговоре? Связывается ли он с вами каждый день? Как он относится к тому, что в его доме остаются ваши вещи? Следите за его поведением, когда он разговаривает с вами. Как он реагирует, когда вы больны?


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Do you feel like you're crying too much? While this is subjective, on average women cry 5.3 times a month and men 1.3 times, but this crying varies from watery eyes to sobbing. These averages may not necessarily take into account times when crying is more frequent because of some sort of emotional life event, like a breakup, the death of a loved one, or other major life events. When crying fits start to feel out of your control and affect your personal or work life, then it may be considered a problem worth addressing. You're more likely to feel overwhelmed and find yourself in a cycle of sad or negative thoughts during these highly emotional periods. If something is going in on your life that causes your stress or anxiety, you may be more likely to cry frequently. For example, if you're mourning the death of a loved one or just mourning the end of a relationship, crying is normal and understandable. But, sometimes life itself can become overwhelming and you may find yourself crying without understanding why you started crying in the first place. In this case, excessive crying may be a sign of something more serious like depression or anxiety. If you find yourself frequently crying without understanding why you feel sad, worthless, irritable, start experiencing pain, trouble eating, have trouble sleeping or have suicidal thoughts, you may have depression. Seek medical attention to learn treatment options. Start being aware of the situations leading up to your crying fits and write them down. When do the fits happen? Are there certain days, situations, or scenarios that elicit intense crying? Are there things that trigger a crying fit? For example, if listening to a certain band reminds you of your ex, take the band off of your playlists and avoid listening to the provoking music. Same goes for pictures, smells, places, etc. If you don’t want to be exposed to these upsetting reminders, it is ok to avoid them for a while. Write down any negative thoughts and ask yourself if they're rational. Likewise, consider...

Now, please write a short abstract for it in Russian. Abstract:

Спросите себя, является ли плач проблемой для вас. Подумайте о том, почему вы плачете. Определите, что заставляет вас плакать. Начните вести дневник. Оцените себя. Поймите, как мысли влияют на ваши эмоции и поведение. Обратитесь за помощью. Проконсультируйтесь с психологом.


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Do you feel that you are often put into a box because of your skin color or racial background? You don't have to be. You can be whoever you want. Like what you like. Country music. Poetry. Hunting and fishing. Fashion. TV or books.  Feel free to explore likes and dislikes. It's not disloyal to change your favorite food, musician, movie, animal or whatever else by the hour if you want! Learn about the things that interest you. Discover your own culture and that of others. Stop learning if you think it's getting boring. Knowing what you like and engaging others in your interests will make you feel more confident. Remember that it is OK to be who you are. It is in your power to become whatever you wish or to stay just the way you are. It's your choice! Another simple way to build confidence is by taking care of your temple. When you know that you are caring for yourself you feel better about the you that is being put on display for the world.  Knowing that your body looks the best it can look allows you to carry yourself with pride and respect. Of course, not everyone can look like a personal trainer. Exercise regularly but also accept that all human bodies are uniquely different. Learn to love yours whether it is skinny, curvy, or heavier. Here are six ways physical activity can make you more confident. It's nice to treat yourself every now and then but you should also make sure you are fueling your body with the adequate vitamins and nutrients it needs for optimal functioning. Maintain a balanced diet of lean meats, whole grains, and plenty of fruits and veggies. Also, drink 8 glasses or more of water each day for radiant skin. If you're stumbling through the day on too little sleep your mental health and self-perception could be at risk. Regular sleep of approximately 7 to 9 hours will improve your self-esteem and overall health.  Getting in touch with your spiritual side can do wonders for your confidence. If you are a spiritual person, then highlighting that part of yourself will improve your self-esteem...

Now, please write a short abstract for it in Russian. Abstract:

Придерживайтесь своего уникального стиля и индивидуальности. Воспитывайте ваше тело, разум и душу. Не забывайте про правила гигиены. Стремитесь к красоте, основывающейся на естественности кожи и волос.


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Do you have any relationships in which you feel suffocated, bossed around, confused or distressed, or just plain fed up with being told what to do a lot of the time (and feeling very guilty that you keep giving in)? Is there someone in your life around whom you feel you have to tiptoe and be super careful to mollify or not anger? Do you know someone who seems to have "buttons" for going off at you at the simplest of things you say or do, often without rhyme or reason? If you feel that any of these situations have a ring of familiarity to them, then you may be dealing with a controlling person.  Controlling people can be male, female, or outside of the gender binary. Controlling relationships can be romantic or platonic. Be just as wary of a jealous friend who hates your significant other as you are of your significant other, especially if your friend is unhappy with their romances. Just because someone has a forceful personality doesn't make them a controlling personality. The test is: Do they allow you to be yourself, or do they unduly influence your behavior?  Distinguish people with strong boundary issues from controlling people by testing their reactions to other topics. If someone always blows up if they're touched without warning but doesn't react in a controlling way if you wear your hair differently or lose weight or gain weight, etc., that is a boundary issue. Other people's personal choices such as changing religion, dieting, grooming or exercise are boundary issues. Even if you think you're right and they're wrong, someone who's sensitive on any of these subjects is holding a boundary when it's about what they do with their life and how they're treated. It's when they start telling you who you are, what to wear, think, feel and do that they're being controlling. Don't feel too bad if you discover that you are sometimes controlling with other people in your life, especially if you grew up with a controlling parent. On a deep level, whatever you grew up with feels "normal" and it takes work to stop...

Now, please write a short abstract for it in Russian. Abstract:

Подумайте, как вы себя ощущаете в окружении других людей. Обратите внимание на резкую смену настроения. Поставьте под сомнение любого человека со вспыльчивым характером, который часто проявляется. Подумайте, как человек реагирует на простые вопросы? Прислушайтесь к комплиментам. Остерегайтесь людей, которые не могут или не умеют принимать отказы. Что происходит, когда вы решаете быть собой и делить что захотите? Проанализируйте, как человек ведет себя в трудной ситуации, когда ему нужно взять на себя ответственности или когда вам нужно принять взаимное решение.


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Do you have more than one dog? You may find that your dog eats quickly because he fears the other dog will steal his food, or maybe he eats quickly in order to race over and eat the other dog's food. This behavior is called competitive eating. Feed your dogs from separate bowls placed at either end of the room. This gives each dog a chance to eat from his own bowl without the pressure of the other dog breathing down his neck. If the greedy dog is determined to steal  food, then feed him in another room, out of sight of the other dog. This takes the pressure off the victim dog and removes the temptation of extra food for the greedy dog. You may find that your dog will still rush over to eat the rest of the other dog's food purely out of habit. This could be a result of food insecurity. Feeding him on time will create a sense of food security. The dog might have had an unfortunate experience that made him feel this is necessary. For example, the owner was late home and the hungry dog found leftovers from an uneaten meal. When the next meal appeared, he bolted his food and went in search of leftovers (from his pal's dish) out of a sense of food insecurity. If he loves fuss and attention, distract him immediately after he finishes his food. Get him to sit and reward him with lots of positive attention. If this is done consistently, he will come over to you for attention, rather than dash over to the other dog's bowl. Persevere with the changes in feeding. While not everything may work, you might find something that helps your dog. Remember, it's going to take time for them to learn to slow down when eating. If you still find that your dog is greedy or aggressive over food, it may be a possessiveness problem, rather than a speed eating problem. Dogs are most likely to be aggressive over food if one dog has something the other dog wants.

Now, please write a short abstract for it in Russian. Abstract:

Выясните, не торопится ли собака из жадности. Разделите миски собак. Регулярно кормите собак. Переобучите собаку. Строго следуйте выбранной тактике.


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Do you see golfers hitting insane tee shots with bad technique? Do you see Major Leaguers hitting towering home runs with bad technique? Do you see swimmers carving through water at breakneck speeds with bad technique? We didn't think so either. The right punching technique will not only make your punches harder; it will make them more efficient, meaning less energy gets packed into a bigger punch you will have to practice. Boxing and martial arts are good to help make yourself move faster and be more flexible and stronger.

Now, please write a short abstract for it in Russian. Abstract:

Выучите технику удара, чтобы бить кулаком сильнее. Изучите боевые техники, используемые в других видах единоборств.


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Do you talk back to your teacher? Do you distract your other classmates? Are you constantly talking during class or interrupting other students? Do you distract the teacher from teaching or get up at random times? You should evaluate your own behavior to figure out why your teacher seems to dislike you. If you realize that your actions are making your teacher dislike you, then it's time to make some changes in your behavior. If you are unsure why your teacher doesn't like you, ask them to have a private conversation with you. Don't actually ask "Why do you hate me?" Instead, you should express to your teacher that you'd like to do well in their class, and ask them what you can do to improve as a student. Prove to your teacher that you're a serious student and that you respect them. This may lead to your teacher respecting you back. A few phrases you can say are:  "Passing this class is important to me, and I'd like to know what changes I need to make in order to make that happen." "I'd really like to improve my relationship with you because I feel like I can learn a lot from you and this class. Please let me know what I can do to make that happen." A genuine apology will go a long way with your teacher. When you apologize, you need to do two things. First of all, you need to acknowledge your wrongdoings and the negative impact that your actions have caused. Secondly, you need to show remorse for your actions. You must be genuine with your apology, and make a conscious effort to not make the same mistakes going forward. If you're feeling bullied, scared, or hurt by your teacher, it is important that you talk to the principal or to your parents. It is never okay for a teacher to bully a student, so you should seek help if you can't fix your relationship with your teacher on your own. If you believe your teacher is being inappropriate, talk to someone about it immediately.

Now, please write a short abstract for it in Russian. Abstract:

Оцените свои действия. Спросите учителя, почему он, как вам кажется, вас недолюбливает. Принесите извинения за свои проступки. Поговорите с родителями или с директором.


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Do you want to bike outdoors or use a stationary bike? The advantage of stationary bikes is that you can do other things while you ride, like watch your favorite TV show. Regular bikes, however, get you outdoors and can have a positive impact on the environment if they replace transport by car. Of course, you can always do both.  If you choose a regular bike, be aware that there are many different bike styles, from mountain bikes to road bikes to beach cruisers to fixed gear bikes. Bikes can vary widely in price. The type of bike you choose will depend on your body type and on where you plan on riding. Talk to your local dealer, and consider arranging a bike fitting.  If you choose a stationary bike, you’ll either need to buy one or join a gym. You’ll also need to decide between a recumbent or an upright bike. Choose the former if you have back problems; choose the latter if you don’t. Upright bikes also help strengthen your core. According to Cornell University weight-loss researcher Brian Wansink, wearing fitted clothes made of lycra instead of baggier outfits makes it easier to keep track of your weight loss. Wansink found that prisoners tend to gain weight because of the baggy jumpsuits they’re forced to wear.  Loose-fitting clothes will also create drag and slow you down. Choose clothes that make more visible to motorists.  Over-dressing to sweat more (a common practice in France) won’t actually help you lose weight. A helmet is a must-have if you plan on taking your bike on the road. Make sure you buy one that fits you properly. You’ll also want to bring along a patch kit to repair busted tires and a small hand pump to inflate them. If you plan on storing your bike outside, get a bike lock.  It’s also a good idea to carry a saddlebag to store your ID, your keys, and your phone, which might fall out of your pockets as you ride.  Carrying a water bottle means that you can stay hydrated while you ride.  Consider carrying carbon dioxide cylinders in your pack to quickly re-inflate flat tires.

Now, please write a short abstract for it in Russian. Abstract:

Выберите велосипед. Подберите подходящую одежду. Купите необходимые аксессуары.


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Do you want to create a single piece of artwork to give to a grandparent or relative or are you planning to track your child’s hand size through time using artful designs?  If tracking the changes in hand size, purchase a large art folder to keep the paintings in. Always date the back of each piece of artwork for reference. (It's a good idea to keep digital copies too, in case of damage or loss of the original handprint artwork.) Another method to keep a series that tracks your child’s development, is to create small cards with your child’s hand and mount them to a long piece of tag board.    How will you create art from your child’s handprint? Will you turn his or her chubby print into swimming fish or animals or perhaps recreate the alphabet? Have a design game plan ahead of time and even sketch out how it will look. You may want to design something more permanent, possibly using clay or even plaster. Take your child’s age, time commitment and supplies into consideration before deciding which type of art project you will attempt.    Although even a baby can make handprint art, be sure your child is in the right frame of mind and whether the project will be more of a difficult task rather than an enjoyable experience. Identify who will help you with the project. It's helpful to have someone else helping out with supplies if possible. But it's not essential unless you're supervising a group of children.

Now, please write a short abstract for it in Russian. Abstract:

Определите, какие цели вы хотите достигнуть вашим проектом. Продумайте дизайн. Убедитесь, что ваш ребенок готов участвовать.


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Do you want to cut soda out of your diet completely? Or will it be something you have as a treat once or twice a week? Think about what will work best for you. If you’re not sure how much soda you want to cut out, use a calorie counter to figure out how much you are consuming. You will probably discover that you’re taking in hundreds of empty calories in the form of soda. For some, it's about the sugary taste. For others, it's the caffeine rush. It's important to know what you are getting from soda so that you can figure out an alternative to help move you away from soda. If it's caffeine you like, coffee and tea are going to be better choices than soda. Investigate different coffee drinks (both hot and cold) and teas. There are many options beyond black coffee and black tea. You might want to try  Iced tea Flavored black tea Cold brew coffee For many people, the sweetness and carbonation of soda are what make it most appealing. There are many alternatives that can help satisfy your craving. There are even water bottles and pitchers that you can fill with herbs or fruits to make your own infused waters.  Flavored and/or infused water Carbonated water Sparkling juice

Now, please write a short abstract for it in Russian. Abstract:

Определите вашу конечную цель. Выясните, почему вы так любите газированные напитки. Попробуйте найти альтернативу кофеину, который содержится в газированном напитке. Найдите альтернативу сладости напитка.


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Do your best to go to bed and wake up at the same times every day. Since it’s tough for teens to get the recommended 9 to 10 hours of sleep nightly, you might need to catch up on shuteye over the weekend. Just try to go to bed and wake up no later than 2 hours later than you do during the week.  If you normally go to bed at 11 and wake up at 7, try to stick to that schedule as closely as possible. If you don't, you may feel extra tired Monday morning. Sleeping in on the weekends can curb a sleep deficit, but oversleeping too much can ruin your sleep schedule. Coffee and tea are obvious sources of caffeine, and you should avoid drinking them at night. Additionally, steer clear of lesser-known caffeine sources, such as soft drinks, chocolate, some pain relievers, and decaf coffee. If you try to head to bed after stimulating or strenuous activity, you’ll probably end up tossing and turning for a while. An hour before bed, do relaxing activities, such as listening to soothing music, reading, and taking a hot shower or bath. Your hour of relaxation time should be quiet. Try not to have stressful or stimulating conversations. Do not watch an action-packed TV show or listen to fast and loud music. Electronic screens emit blue light, which your brain mistakes for afternoon sunlight. Additionally, browsing social media or watching an exciting show before bed can make it harder to calm down and go to sleep. If you have to use your phone or computer before bed, lower the brightness an install an app that filters blue light. For example, the app F.lux automatically warms the colors emitted from screens when it gets dark outside. Following a nightly hygiene routine before bed can send a message to your brain that it’s almost time for sleep. Read or listen to calming music for around 30 minutes, then take a shower or bath, put on your pajamas, and brush your teeth. Remember a hot shower or bath can help you falling asleep by lowering your body temperature.

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь не засиживаться допоздна по выходным. Не употребляйте кофеин за 4–6 часов до сна. Начинайте готовиться ко сну примерно за час до того, как ложиться спать. Отключайте электронные устройства хотя бы за час до сна. Примите душ и почистите зубы — таким образом вы дадите знать своему организму, что пора спать.


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Do your best to make the arrow as even as possible, but don’t worry about making it perfect. Make 1 side of the arrow a triangle point and the other side a square. Draw the square bigger than the triangle. Then, use your scissors to cut the arrow out. Use colorful or painted cardboard if you want your wind vane to look nice. Put a coffee or soup can down on top of your cardboard, then use a pencil to trace around the rim. Next, cut outside the line of the circle so that the cardboard piece is larger than the rim of the can. Any medium, large, or extra large can will work for this project. However, a coffee or soup can will be easiest to use because they're big enough and are open at the top. Use your scissors to carefully poke a pencil-sized hole in the middle of your cardboard circle. It’s okay if the hole is a little smaller than the pencil, as it will widen when you push the pencil through it. Be careful as you do this because it's easy to slip and cut yourself. It's best to ask an adult to help you make the hole. Start with North (N) at the top of the circle. Moving clockwise, write East (E) on the right side of the circle, South (S) at the bottom of the circle, and West (W) on the left of the circle. Then, go back and write Northeast (NE) exactly halfway between North and East, Southeast (SE) halfway between East and South, Southwest (SW) halfway between South and West, and Northwest (NW) halfway between North and West. To make things easier, abbreviate the directions by using their initials. Insert the end of the eraser through the hole in the cardboard, then push the pencil down through the hole. Go slowly so that the hole in the cardboard doesn’t widen too much. Use your hands to mold the clay into a ball. Next, press the eraser into the clay ball. Mold the clay around the eraser so it stays in place. The clay will act like a weight that holds the pencil upright while you’re using your wind vane. Add enough sand or gravel to fill up about half of the can. This will make the can sturdy so it stays in...

Now, please write a short abstract for it in Russian. Abstract:

Нарисуйте на листе картона стрелку длиной 13 сантиметров и вырежьте ее. Обведите жестяную банку по ободу и вырежьте из картона получившийся круг. Проделайте в середине круга из картона отверстие величиной с карандаш. Напишите на круге 4 основных и 4 промежуточных направления. Проденьте через круг тот конец не заточенного карандаша, где находится ластик. Скатайте из пластилина небольшой шарик и налепите его на ластик. Насыпьте в банку песок или гравий, чтобы ее не опрокинуло ветром. Вставьте шарик из пластилина в песок или гравий и опустите круг на банку. Скотчем прикрепите к стрелке колпачок от ручки и наденьте его на конец карандаша с ластиком. Вынесите свой флюгер на улицу, чтобы узнать направление ветра.


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Do your best to stick to your normal sleeping habits, whether you have the entire summer or just a couple weeks off from school or work. Go to bed and wake up at the same times every day, and avoid sleeping too late. A change in routine can disrupt your workout and eating routines.  If you sleep too late in the day, you’ll be less likely to be physically active and more likely to gain weight. Getting the right amount of sleep will also help maintain your metabolism. Go for 7 to 9 hours if you’re an adult and at least 8 to 10 hours if you’re a teen or younger. Eating breakfast, lunch, and dinner at the same times every day will keep your metabolism in check. You’ll also be less likely to graze on unhealthy snacks throughout the day. If you do snack between meals, go for healthy options, like Greek yogurt with fresh blueberries or 10 to 15 raw nuts. Summer is a great time to get more physical activity in because the days are longer and the weather is warmer. For some people, the warm weather and a lack of routine can make it difficult to follow an exercise regimen. However, you should keep up with your workouts, or start exercising if you don't already. Whether you go on brisk walks, jog, or ride your bike, try to get at least 30 minutes of physical activity per day.  Try out new activities to get more exercise during the summer. For example, you could go for a hike, go swimming, have a water balloon fight with friends, or run through sprinklers with your kids or pets. Try using a physical activity diary to track your workouts and hold yourself accountable: https://www.cdc.gov/healthyweight/pdf/physical_activity_diary_cdc.pdf. Talk to your doctor before taking on a new exercise regimen, especially if you have an existing condition, like heart or joint issues. If you have extra time on your hands during the summer, committing to a new responsibility can help you resist the urge to lounge. A part-time job can keep you busy while offering extra cash. You could also volunteer for a cause dear to you, like at your...

Now, please write a short abstract for it in Russian. Abstract:

Вовремя ложитесь спать и не спите допоздна. Ешьте в одно и то же время. Не забывайте о занятиях спортом. Найдите работу на неполную занятость или займитесь волонтерской работой, чтобы занять себя.


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Does she calm down when you touch her or does she stiffen? If baby shows signs of uneasiness, refrain from touching her at the moment. Does she respond better to one form of communication than the other? Your baby may be showing a preference for the way you verbalize with her. Observe if baby turns her head toward you when you speak to her in a soothing tone of voice. Learn what you can do to hold your baby’s attention for a little longer before she loses interest. Use what you have noticed catches her attention the next time you interact with her. Explore different ways to capture her attention. Your baby may be sensitive to the NICU environment and may find it too stimulating to be relaxed.  Speak to the staff about your baby’s sensitivities. Turn down overhead lights when possible. Request that the tone of your baby’s monitors be tuned down when possible. Work on finding ways to sooth your baby.

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на то, как ребенок реагирует на прикосновения. Посмотрите на реакцию ребенка на ваш голос, когда вы что-то тихо говорите или поете. Обратите внимание на то, к чему ваш ребенок проявляет интерес. Защитите ребенка от чрезмерной утомляемости.


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Does the thought of being along give you anxiety? If so, then you are more likely to feel that any relationship is ideal, rather than the right relationship. You should not be willing to lower your standards to make a relationship feel right. It can be hard to be honest with yourself about something like this, but if you are searching for the right person, it doesn’t make sense to waste time with just any person. Are you really mature enough for a long-term relationship? In a long-term relationship, you have to consider the needs and wants of someone besides yourself. If you want to be successful in that relationship, you will also sometimes have to admit that you are wrong. This can be very difficult if you are still working on your maturity. Have you managed to become proud of who you are, flaws and all? Many people enter into relationships hoping that the other person will “fix” them, and make them happy. Unfortunately, this is not the case, at least not in the long-term. It is not an easy task, but it is important that you learn to make yourself happy without anyone else’s help. Understand that learning how to be happy is a difficult task for nearly everyone, and it won’t happen overnight.

Now, please write a short abstract for it in Russian. Abstract:

Подумайте, как бы вы себя чувствовали, если бы были одинокими. Подумайте о том, насколько вы взрослы. Будьте счастливы сами по себе.


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Does this both energize you and help to feel calm? Empaths often sense too much emotional information everywhere.  It is overwhelming. You may even resent the broadcasters as they seem to have no emotional ties to what is happening in our world. Empaths often crave substances and routines.  Although any compulsive behavior will work, Empaths very often will use mind-altering substances. These can dampen your natural empathic ability. Not all Empaths like being Empaths.  All Empaths have times when they wish they were not.   Being an empath does make parts of life more difficult.  Drugs or alcohol can, for a while, help to minimize the overwhelming thoughts and feelings of others. The truth of what sets you apart from others will not always feel like a gift.  At times, it may feel like a prison or a curse.  But it is a gift.

Now, please write a short abstract for it in Russian. Abstract:

Проводите время на открытом воздухе, или с растениями, солнечным или лунным светом. Избегайте больших групп людей, когда это необходимо. Избегайте использовать телевизор, особенно новости, это больше огорчает, чем информирует. Будьте осторожны со склонностью эмпатов к захватывающей личности. Не отрицайте, что вы не как все.


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Dog groomers don't just blissfully brush the fur of contented dogs and add pretty little bows; it is a physical, dirty, challenging, but often rewarding job.  For a typical canine client, the job is likely to approximate the following steps:  Determine the styling plan with the owner. Place the dog on a table and examine it generally for skin problems or other health issues (see more on this in a later step, below). Brush the dog's fur, clean its ears and perhaps eyes, and trim its nails. Bathe the dog, and be prepared to deal with animals that may not enjoy the process. Dry the dog's fur and brush it again. Give the dog its haircut and style, with special care around the face, paws, and tail area. Repeat with the next dog, and so on, all day.  Expect to work evenings and weekends in order to meet clients' needs. Yes, it seems unlikely that someone who has never bathed and groomed a dog before would choose to enter this field, but getting your hands dirty (literally) is a vital step in deciding whether this is the job for you.  As a prospective dog groomer, you probably own a dog or at least know someone who does.  Try your hand at grooming.  Visit How to Groom a Dog for more step-by-step instructions. Don’t give up just because you end up soaking wet and your dog has an unintended half-mohawk, but do consider whether you have the patience and passion to do this task over and again with new dogs every day. If you want experience dealing with a wide variety of dogs, an animal shelter is an ideal choice.  And most if not all shelters are in need of volunteers.  You may have the opportunity to bathe and groom dogs, which of course will be a good experience that can help you determine if you want to pursue this line of work. Even without bathing and grooming, however, dealing with a diversity of dog breeds, from a wide variety of backgrounds, will give you a better sense of the day-to-day challenges and rewards of being a dog groomer. Soak up advice and techniques on how to deal with aggressive, large, or sick...

Now, please write a short abstract for it in Russian. Abstract:

Ознакомьтесь с обязанностями. Приведите в порядок одну собаку. Станьте волонтером в приюте для животных. Поработайте ассистентом грумера.


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Dogs actually stand and walk on the toes of their front and rear legs. When a dog is standing, you will see its ankle on its hind leg between the knee and the toes. This is similar to where a your ankle is when you stand on your toes. Dogs do not have ankles on their front legs, just as you don't have them on your arms. Other types of sprains can occur in the front legs, and they are treated similarly. Many dogs are athletic. The activities they take part in can put an extreme amount of force and stress on their joints and sometimes this results in an injury.  Running, jumping, and making sharp and quick turns can put undue stress on a joint. While not all dogs are equally energetic, their joints can also be put under more stress than they can handle. A sprain can also be the result of slipping, falling, stepping in a hole, or something as seemingly minor as jumping on or off the couch. Any of these can cause your dog to end up with a sprain. The first, and usually the most recognizable sign of an ankle sprain is limping on the affected rear leg.  A dog with a sprain will often try not to put weight on the affected leg. Depending on the severity, the dog may carry the leg in a raised position, not using it at all. Be aware of other common reasons for rear leg lameness. Injuries to the hip, knee, or foot area can also cause a dog to limp. You may see swelling or redness around the ankle if your dog has a sprain. You may also notice your dog regularly licking the area. An injured dog may also display changes in its normal behavior. Changes to look for that can suggest an injury include:  A change in appetite, usually apparent in decreased food consumption A change in activity level, such as sleeping more or a reluctance to exercise Vocalization related to the injury, such as barking, grunting, or whining when the ankle is touched or moved

Now, please write a short abstract for it in Russian. Abstract:

Поймите анатомию собаки. Узнайте причину растяжения скакательного сустава. Обратите внимание на хромоту. Посмотрите, наблюдаются ли внешние проявления травмы. Обратите внимание на поведенческие симптомы.


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Dogs go into heat about twice a year, so track your dog's cycle to determine when she is ovulating (which means she is fertile).  Female dogs have four different stages in their cycle: proestrus, estrus, metestrus, and anestrus. You may need to track several of your dog’s heat cycles to confirm each stage.  The proestrus stage starts when the female dog’s vulva begins to swell and starts to spot. It is usually nine days, but can last from four to 20 days. During this stage, your dog may attract males but not accept them for mating.  The estrus stage begins next, and this is the period where the female dog can breed. This period usually lasts nine days, and she is most fertile for the first five days of it. She will become more social with males and allow them to mate with her. You'll know the fertile stage is complete when her vagina returns to its normal appearance and she no longer flirts with or accepts mates.  The metestrus stage is usually 50 days, but can last from 80 to 90 days, and the final stage called the anestrus stage can last for two to three months. During the metestrus and anestrus periods, the female dog is at the end of her cycle and will not allow breeding. You can confirm your dog is in heat by having your vet perform a vaginal smear on your female dog. A vaginal smear is done by examining vaginal cells from your dog under a microscope. It is a non-invasive procedure and does not harm your dog. Your vet will require a sample from your dog and may perform a test on several samples to confirm your dog is in heat. As part of the testing, your vet will look for changes in cells that show your dog is ovulating. The vaginal smear can also determine your dog’s optimal breeding time. You can also determine your dog’s ovulation by having your vet do a blood test to measure the progesterone level in your dog’s blood. This test requires your dog to provide a blood sample. Your vet may need several samples to accurately predict your dog’s ovulation period. This test is considered very accurate for...

Now, please write a short abstract for it in Russian. Abstract:

Отслеживайте репродуктивный цикл вашей собаки. Сдайте в ветклинике влагалищный мазок на готовность суки к вязке. Сдайте анализ крови на прогестерон.


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Dogs make effective early warning systems. Cheetahs can be extremely stealthy, and you may not notice one approach until it is too late. Dogs, however, with their keener sense of smell, can detect cheetahs before they attack. Going out on safari with a dog is a good idea. Your barking canine friend will act like an early-warning system, letting you know that danger is near while simultaneously scaring the cheetah away. Anatolian Shepard and Kangal dogs are the preferred breeds to deter cheetah attacks. Don’t leave on your safari adventure without bringing a first-aid kit. If you are attacked by a cheetah, you’ll be glad you took the time to pack it. If you’re going out with a safari tour guide, he or she should have a well-stocked kit which includes:  bandages of varying sizes disinfectant medical gloves antibiotic ointment sterile gauze pads hand sanitizer a first aid manual an eye shield a thermometer tweezers finger splints scissors Many big cat attacks occur when tourists roll their windows down or open their doors.  Staying safely in your vehicle ensures no cheetah will attack you. A young cheetah might test your vehicle, jumping on it or gnawing its fenders.  Let the cheetah do so undisturbed.  It will eventually grow bored and leave. Always follow your guide’s directions.  They are experts with many years of experience dealing with African wildlife, and their first priority is your safety. If you are on a walking tour, stay close to your guide or a member of your group.  Cheetahs tend to attack individuals who are isolated from the rest of their group.  Never wander off the trail or follow a cheetah if you see one nearby.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите с собой собаку. Захватите с собой аптечку первой помощи. Оставайтесь в машине. Слушайтесь своего гида.


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Dogs need daily exercise, such as a brisk walk or playing in a park or backyard. If your dog doesn't get enough exercise, it may not be losing much moisture to panting, and so won't be as thirsty as a healthily active dog.  On long walks, bring along water and give the dog a swallow every ten minutes or so. This can help get the dog in the habit of drinking regularly at home. You should only exercise a previously healthy dog. If your dog is elderly or ill, ask your vet about better options. Wet food contains a great deal of water already, usually marked on the can as "% moisture content." Replace some or all of the dog's dry food with wet, checking the label or a vet's recommendation to determine how much food the dog needs. Alternatively, soak dry food in a bowl of water for 30–60 minutes before giving it to your dog. Feed your dog once or twice a day, according to your vet's recommendation or the label of your dog food. If food is constantly available, some dogs will mistake thirst for hunger. If your dog is stuck indoors for eight hours at a time, it could be avoiding water because it's learned that causes an uncomfortably full bladder. Let your dog out to pee every few hours or train it to use a puppy pad.

Now, please write a short abstract for it in Russian. Abstract:

Позаботьтесь о том, чтобы ваш питомец имел ежедневную физическую нагрузку. Кормите собаку жидкой пищей. Позаботьтесь о том, чтобы еда была доступна только во время приема пищи. Позаботьтесь о том, чтобы у вашего питомца была возможность регулярного мочеиспускания.


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Dogs tend to shed more during the springtime, which makes this a great time for harvesting fur. Use a brush or mitt along the dog’s back, sides, and soft, fluffy areas, and avoid areas like the legs and head. Discard any coarse hairs that you can see in the brush, since you won’t be using them. Breeds like Samoyed, Siberian Husky, Malamute, Golden Retriever, Newfoundland, Collie, and Sheepdog are great for making dog yarn because they have fluffy undercoats with long fur. If you want to make yarn with a variety of textures, you can incorporate wool from a llama or alpaca, or you can harvest fur from different types of dogs. If you don’t have enough fur, or your pet’s fur is shorter than 2 inches (5.1 cm) long, you can use these different fibers to make a stronger, longer strand of yarn.  If your dog doesn’t produce a lot of fur, contact a groomer to see if you can use the excess fur from those dogs, or offer to brush a family member’s dog or a friend’s dog to gather additional fur. The wool and fur might be a slightly different texture, but that’s okay. As long as you aren’t using coarse hair, the fibers can be blended together through a process called carding.

Now, please write a short abstract for it in Russian. Abstract:

Регулярно вычесывайте собаку весной, когда она линяет после зимы. Добавьте в собачью шерсть иные волокна или шерсть другого вида, чтобы получить смесовую пряжу.


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Dogs that have painful hips take shortened steps and tend to hold their rear legs farther forward under their bellies. This can lead to ‘bunny hopping’, which means your dog is holding its back legs together and hopping rather than running in long strides like normal. Watch your dog to see if it:  Swivels its hips a lot when it walks Holds its back legs together so that when it walks its back legs hop in a bunny-like fashion Limps or has other abnormal movements Tips over easily Has a change in character, such as unusual grumpiness, which may be a sign of pain Pain caused by hip dysplasia can get worse the longer your dog remains in a resting position. This is particularly true in the morning after your dog has slept all night. Because of this, you might notice that your dog:  Hesitates to lie down if it is standing up Has a harder time getting up if it is lying down Seems stiffer in the morning or when the weather is cold A reduced amount of physical activity is 1 of the most common signs of pain caused by hip dysplasia. All dogs slow down as they get older, but a decrease in activity should not occur until your dog is an advanced age. If your dog is not ill or overweight, it should maintain roughly the same activity levels from when it turns 1 to well into its mature years. Look for:  A lack of interest in going on runs or doing other physical activities with you Lying down rather than running around in the backyard Getting tired more easily when playing fetch Preferring to sit rather than stand and walk when on the leash The term ‘creaking bones’ can be applied to a dog with hip dysplasia. You might notice a clicking sound when your dog moves. This is its bones clicking and loosening up. Listen for this noise when your dog:  Gets up after lying down for a while Walks Runs You might notice that your dog suddenly has a harder time, or is hesitant to climb, stairs that it has never had a hard time navigating in the past. This is because hip dysplasia makes it harder for your dog to climb up stairs or walk up...

Now, please write a short abstract for it in Russian. Abstract:

Следите за собакой, как она движется вокруг, и посмотрите, прыгает ли она «как кролик». Смотрите, если ваша собака тяжело подымается  или лежит. Следите за активностью вашей собаки и смотрите, если она уменьшается. Прислушайтесь к шуму  - звук щелчка, когда ваша собака двигается. Проверьте, готова ли ваша  собака подняться вверх по лестнице. Проверьте вашу собаку на сыпь, вызванную чрезмерным уходом. Ищите мозоли давления и язвы на теле вашей собаки. Прощупайте задние ноги вашей собаки, чтобы увидеть, не потеряла ли она  мышечную массу.


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Dogs understand your language to some extent, but it's very important to understand how you appear to your dog and how some of your gestures may be causing your dog distress, fear, or worry, even though you're completely unaware of this. Always be aware that your dog is watching you, learning, and seeking to predict your routine, habits, and preferences.   Withdrawal of your gaze and your arms at the same time informs your dog that you have decided not to touch him/her anymore and he/she may respond negatively.  Yawning can indicate to your dog that you're distressed and cause him/her to move away from you. It can be a good idea to cover your yawn around your dog if he/she seems to respond negatively to the action. Some actions that we see as normal or loving do not translate well from “human language” to “dog language.”  Avoiding activities that make dogs uncomfortable can help strengthen your relationship with your pet.  Staring at your dog can be viewed as a threat.  Some trainers used to believe that a dog looking away from a stare was showing disobedience, but it is better understood now as being a sign of politeness or submission.  Punishing or reacting negatively to signs of fear in a dog will serve only to increase the dog's sense of fear and does nothing to instill better behavior from our perspective. Do not interpret signs of discomfort or fear as signs of guilt. Many dogs do not like being patted directly on the head.  However, this is something a dog usually needs to learn to tolerate. You should never pat a strange dog on the head until you're more familiar with it, but if you live in an urban environment where people are likely to want to pet your dog, early training (with treats) to help your dog tolerate head patting is essential.  Hugging and cuddling is often another action that dogs do not like.  Nature has programmed the dog to believe that being held in close proximity means one of two things: one, that it is trapped as prey, or two, that it is being mounted. Since neither of these...

Now, please write a short abstract for it in Russian. Abstract:

Не допускайте ненамеренных знаков. Старайтесь не причинить собаке неудобств. Объясните собаке команды. Сделайте общение с собакой эффективным и для вас, и для нее.


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Doing PC exercises while having sex can be productive and fun. The male partner gets erect, penetrates the female, and the pair take turns doing PC muscle exercises — he flexes, then she flexes, and so on. Just make sure that your partner is as keen on doing exercise as you are. Massage your penis until you have an erection. Gradually massage your penis until you are at the brink of orgasm. Stop massaging immediately and start contracting your PC muscles. Once your erection begins to go flaccid, massage your penis until you are at the brink of orgasm again. Contract your PC muscles and repeat until your PC muscles are adequately worked. If you accidentally orgasm during this exercise, your PC muscles probably aren't strong enough for advanced exercises yet. Focus on mastering the intermediate techniques before moving on to the advanced sets. This one is very hard to do, because it involves different clenching strengths and variable reps. Find yourself a spot where you'll feel comfortable for 10-20 minutes. Remember to breathe as you exercise.  Do 50 PC clenches as a warm-up. Next, squeeze your PC muscle as tightly as you can, holding for 30 seconds. Next, perform 100 PC clenches without resting. Clench for two seconds, relax for two seconds, and so on. Next, try clenching your PC muscle as tightly as you can. Shoot for 1 minute of gut-wrenching clenching. Rest for two minutes. Next, do 50 5-second clenches where you slowly relax at the end. Your workout is finally finished!

Now, please write a short abstract for it in Russian. Abstract:

Выполняйте упражнения вместе со своим партнером. Выполняйте упражнения на напряжение лонно-копчиковой мышцы вместе с эрекцией. Выполняйте высокоинтенсивные упражнения для лонно-лобковой мышцы.


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Doing regular push ups with proper form and breathing techniques is one of the simplest, and best exercises you can do for  your chest, but weighted pushups puts extra strain on your muscles that encourages them to break down, then build up stronger, but is not recommended for just starting out, as it could result in muscle tears and other injuries, that will only set you back from accomplishing your fitness goals.  To do weighted pushups, strap on a weight to increase the weight of your torso. Do 3 sets of 15 pushups per workout. If you find it easy to do more than 15 at a time, add more weight. You can also make the standard pushup tougher by doing rotating pushups and lifting dumbbells at the same time. Start in a regular pushup position, but instead of having your palms on the ground, hold a dumbbell in each hand. Lower your body to the floor, then push up up with one hand and raise the other toward the sky, rotating your body sideways as you do so. Lower it to the floor and push down again, then push up with the other hand and rotate in the other direction. You'll need two exercise benches. Try this exercise first without the weight and work your way up to doing it with weight added. Place your hands on one bench, and rest your crossed feet on the other. Your butt and thighs should be positioned over the gap between the benches. Once you have mastered the dip, you can begin to place a weight across your thighs. Make sure it's secure before you begin.  Keeping your back straight, "dip" your torso and butt into the gap by lowering yourself with your arms. Bend your elbows and lower yourself so that your elbows align with your shoulders, pointing straight backward. Straighten your arms to lift yourself back up. Do 3 sets of 10 or so reps. This exercise engages all of your abdominal muscles at once, and no equipment is required. Make it part of every ab workout you do and you'll start seeing a difference. Here's how to do a plank:  Lie on the floor stomach-down, with your legs stretched straight. Lift...

Now, please write a short abstract for it in Russian. Abstract:

Отжимания Отжимания на скамьях с весом. Планка.


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Doing so saves the entire image on the screen to your computer's Clipboard, in the same resolution as your monitor setting. For example, a 1280x720 dpi monitor will result in a 1280x720 dpi image. If your keyboard doesn't have a PrntScrn key, press Fn+Insert. Do so in any app that supports the pasting of images, like Word, Outlook, or Paint. Do so by pressing Ctrl+V or selecting Paste from the Edit drop-down in the menu bar. The screenshot will be pasted into the document. You can now save it, email it, print, or otherwise share it.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите PrntScrn. Откройте документ или создайте новый. Вставьте снимок экрана.


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Doing so will begin the installation process. Checking the box indicates that you agree to Microsoft's current terms of use, while clicking Next in the bottom-right corner of the window takes you to the next page. Select the hard drive on which Windows 7 is installed, then click Delete below the storage window. Doing so will completely erase your old copy of Windows 7 from the hard drive. Click the now-empty hard drive to select it as your installation location. This may take several minutes to an hour, depending on how fast your computer is. Your computer will restart multiple times during the installation process. Type your preferred username into the text field at the top of the window. Fill out the following fields:   Type a password (recommended) - Type in your preferred password.  Retype your password - Re-type in your preferred password.  Type a password hint - Create a password hint (optional). This will allow Windows to set up your security for you. Once Windows 7's installation is complete, you should be on the desktop.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите любую клавишу, когда появится запрос. Поставьте флажок у «Принять» и нажмите Далее. Удалите установленную копию Windows 7. Нажмите Да, когда появится запрос. Выберите диск для установки системы, а затем нажмите Далее. Установите Windows 7. Введите имя пользователя, а затем нажмите Далее. Введите пароль, а затем нажмите Далее. Нажмите Использовать рекомендуемые настройки, когда появится запрос. Дождитесь, когда ОС Windows 7 будет установлена.


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Doing so will open the Yahoo home page. It's in the top right corner of the screen. If you aren't already logged into Yahoo, click Log In and enter your email address and password. You'll find this option in the top right corner of the Yahoo page. It's near the top of the drop-down menu. This option is on the left side of the Settings window. The box will likely say "Always, except in spam filter." You'll see this appear below the Show Images in Emails box. It's at the bottom of the screen. Now Yahoo won't display images in emails, which will render most email tracking attempts unsuccessful.

Now, please write a short abstract for it in Russian. Abstract:

Перейдите на сайт Yahoo. Нажмите Mail (Почта). Нажмите на значок ⚙. Нажмите Настройки. Перейдите на вкладку Безопасность. Нажмите на опцию в строке Показывать изображения в письмах. Выберите Никогда. Нажмите Сохранить.


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Doing so will open your News Feed if you're already logged into Facebook. If you aren't logged into Facebook, type in your email address (or phone number) and password in the top right corner of the page and click Log In. The Explore tab is on the left side of your News Feed. The "On This Day" app is what creates the "Memories" posts you see in your News Feed. You'll see different statuses, pictures, and other posts from today's date for past years. You'll also see a section at the bottom of the page dedicated to days previous to today's date.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Facebook. Щелкните по Еще под разделом «Интересное». Нажмите В этот день. Просмотрите свои воспоминания.


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Doing so will open your Tumblr dashboard if you're logged into Tumblr. If you're not logged in automatically, click Log In, enter your email, click Next, then enter your password and click Log In. It's a person-shaped silhouette in the upper-right side of the Tumblr page. Doing so prompts a drop-down menu. It's next to a gear icon in the "Account" section of the drop-down menu. This is the section of the Settings page in which you'll find the option to delete your account. It's at the very bottom of the page. If you see Delete [blog name] here, you're viewing the settings page for a secondary blog. Click your primary blog's name on the right side of the page, scroll down, and click Delete account before proceeding. When prompted, type the email address and the password associated with your Tumblr account. It's a red button below the "Password" text box. Doing so immediately deletes your Tumblr account and any associated blogs.  Warning: *Deleting your Tumblr account is permanent. Once your account is deleted, it cannot be recovered.

Now, please write a short abstract for it in Russian. Abstract:

Перейдите по ссылке. Нажмите иконку «Учетная запись». Нажмите Настройки. Пролистайте страницу до самого низа. Нажмите Удалить уч. запись. Введите свой адрес электронной почты и пароль. Нажмите Удалить все.


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Doing so will take you to your router's page. Some routers are protected by a username and password. If you didn't set the password, you can usually find it in your router's manual.  You can also look up your router's model number and name online to see if you can find the default username and password. If you set a password but no longer remember it, reset your router to restore the factory settings. Each router's page will differ slightly from other routers; you'll likely find the router's settings. This will usually be in the "Network Settings" section (or your router page's equivalent). If you can't find DHCP there, look for it in the "Advanced" settings, "Setup" settings, or "Local Network" settings. Click the Enable switch, checkbox, or button. In some cases, you may first have to click a Disabled drop-down box and then select Enabled from the drop-down menu. You may also have the option to change the number of devices that can use your router. Be careful if you do this, since allowing for too few devices will result in connection errors for one or more devices. Click the Save or Apply button to save your settings. Depending on your router, you may also be prompted to restart your router in order for the changes to take place.

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-браузер и введите адрес маршрутизатора. Введите учетные данные, чтобы получить доступ к настройкам маршрутизатора. Откройте настройки маршрутизатора. Найдите раздел «DHCP». Включите протокол DHCP. Сохраните настройки.


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Doing this helps to settle the soil around the newly planted pomegranate. After the initial watering, water the plant daily until it begins to grow new leaves. New leaf growth is the sign that your plant as settled into its new home. Gradually transition to watering your plant every seven to ten days. When the tree is flowering or producing fruit, give the plant a good, deep watering every week. If it rains, you don't need to water it quite as much. Ammonium sulfate fertilizer works well for pomegranates. Sprinkle about ⅓ of a cup of fertilizer three times throughout the first year of growth (February, May, and September are ideal times to do this). You don't want any weeds or other plants competing with the pom; it is also difficult to weed around the tree when it is low and shrub-like. Keep the area weeded, or lay down some organic mulch around the plant. Mulch helps to fight weeds and grasses while also retaining moisture for the plant.

Now, please write a short abstract for it in Russian. Abstract:

Полейте свой гранат сразу после посадки. Удобряйте почву. Выпалывайте сорняки вокруг дерева.


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Doing this will open a window with wireless networks around you.  You may first have to click ^ to view the Wi-Fi icon. If you see an "x" next to the Wi-Fi icon, click it, then click Wi-Fi Off to turn Wi-Fi back on. The network you're connected to will appear at the top of the pop-up window. You'll see "Connected" beneath its name. You'll see a list of network names in the pop-up window; each of these names is a specific network's SSID.

Now, please write a short abstract for it in Russian. Abstract:

Щелкните по значку. Найдите имя активной сети. Определите идентификаторы других доступных сетей.


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Don't approach a girl and give her a shoulder massage for no reason. If she tells you she's sore, rubs her own shoulders, or even asks for a massage, then that's one thing. But if you just come up to her in the middle of the day or try to give her a massage the second you're alone together, that will quickly send the wrong message. If she tenses up instead of relaxing as soon as you give her a massage, then you've already gone too far. Avoid grabbing any part of her arm with your hand and pulling her to come somewhere with you. At best, this can be interpreted as annoying. At worst, it can come off as an attempt to yank her around. Generally, any kind of pulling or tugging might be interpreted as immature or pushy. There's a difference between playfully pulling each other in the direction you want to go and actually grabbing the girl in a way that feels violent and inappropriate.

Now, please write a short abstract for it in Russian. Abstract:

Не делайте ей массаж, если она не просит. Не хватайте ее.


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Don't be afraid to say "No." If you aren’t interested, don’t make the mistake of giving them false hope. “I have plans that night,” can be mistaken for, “Try again.” To avoid leading them on, make sure you make it clear you aren’t looking to be asked a second time.  Instead of coming up with an schedule excuse, say “Thank you so much, but I don’t feel that way about you.” Instead of telling them you are unsure, say “I respect you, and I don’t want to lead you on. I’m not interested in being romantically involved.” While your “No,” should be clear, do your best to be as polite and considerate as possible. Don’t mock or laugh at them, and try to let them know you understand it takes courage to ask someone on a date. Nobody enjoys rejection or embarrassment.  Try to give them a compliment with the rejection by telling them, “You seem like a great a person, but I’m just not interested in you romantically.” Let them know you understand it takes bravery to ask for date by responding with something like, “I’m not interested in a date, but I appreciate you having the courage to ask!” Let them know you take it as a compliment, such as, “I’m extremely flattered that you would ask me on a date, but I don’t think of you in that way.” While it might be tempting, it is best to resist the urge to talk to your friend group, coworkers, etc. about it. Not only can it hurt the person you rejected, it can also reflect poorly on you. Don’t end the conversation immediately after rejecting them. Try to change the subject to something else. Making conversation about a different topic can help to ease the embarrassment. It can also help demonstrate your willingness to still be friendly with them even though you aren’t romantically interested.

Now, please write a short abstract for it in Russian. Abstract:

Твердо отклоните предложение. Проявите сочувствие к человеку, который вас пригласил. Не сплетничайте с любыми общими знакомыми. Закончите на хорошей ноте.


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Don't be sneaky or manipulative, just casually drop hints here or there.  Your mom may notice, or she may just start to get an idea of what age you and your peers are reaching.  A subtle hint might be something like, “My friend [insert name] has started shaving her legs.” Don't feel too awkward.  It shouldn't be a big deal. Casually mention what is going on with yourself or other girls at your school. Your mom may be picking up on your hints, but choosing not to respond.  Getting her to respond is the best way to start a conversation.  Use questions that require an answer.  For example, “Some of my friends have started shaving their legs.  When did you start shaving your legs, mom?”   Asking direct questions like, “When do you think it is a good age to start shaving your legs?” will give you a sense of what your mother thinks. Just make sure to ease into it. If you think that your mother will say yes, and if she hasn't acted strangely to your other hints, try hinting more directly.  The most direct way is to ask for razors when you are at the store. You can say, “I think that it's time for me to start shaving my legs. I have the most hair on my legs out of any of the girls in my grade/class.”

Now, please write a short abstract for it in Russian. Abstract:

Начните издалека. Призовите ее к ответу. Будьте прямолинейны.


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Don't buy cans that are leaking, bulging, or dented. Jars of food should not be cracked or have loose lids. Avoid buying jars where the button on the lid has already been popped up.  Frozen foods should be frozen completely solid. They should be free of ice crystals and frost, as these are signs that the food may have thawed and then been refrozen. Chicken is easily contaminated if not stored properly. Be extra careful when picking out chicken to bring home.  Choose your chicken towards the end of your shopping trip. The longer it sits in your shopping cart, the more likely it will be to go bad. Choose wrapped packages without tears, holes, or leaks. The package should be cold and feel firm when lightly squeezed. Smell the chicken. If it smells spoiled, don't buy it. Check the sell-by date. Remember that this is different than the use-by date; it's okay if it's today's date. Just plan to use the chicken within two days of its sell-by date to be safe. Like chicken, turkey is easily contaminated. Be sure to choose the turkey near the end of your shopping trip to avoid contamination while it's in your cart.  Find a wrapped turkey without holes, tears, or leaks. Be sure that the turkey is cold and feels firm when lightly squeezed. Choose a turkey from the bottom of the stack. Often, those that have been stacked near the top do not stay cold enough to guarantee safe eating.

Now, please write a short abstract for it in Russian. Abstract:

Не покупайте консервы в грязных банках. Не покупайте хот-доги, если вам кажется, что они несвежие. Знайте, как правильно выбирать замороженные продукты. Выбирайте курицу правильно. Правильно выбирайте индейку.


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Don't ever be ashamed of the person you are or that body that you have. Why would you be? You're fabulous just the way you are! Rock what your mamma gave you and embrace who you are. Wear the best clothing cut for your shape and wear clothing styles that match your personality. Do not let anyone tell you who you are. Explore the things that you want and pursue the things that make you happy. Why would you spend time trying to be someone you're not and doing a whole bunch of stuff you don't like doing? It's a waste of your life! You should find who you are and what makes you happy and forget about everything else. Don't worry. You'll find a place for you.  A good way to go about discovering yourself is to volunteer. Help people that are in a really tough situation that you identify with. This will go a long way towards helping you discover yourself. Another way to learn about yourself is to travel. Go somewhere really far away where people are very different than you and you'll learn a lot about who you are as a person. It will also make you more confident! The really fabulous people aren't laid back, hang out on the couch and watch Jerry Springer kind of people. They are the get out there and enjoy their life kind of people! Drink a couple shots of espresso and you'll be ready to party your way through life. The truly fabulous are not afraid to express their emotions Share the experience of being human with everyone around you, revel in the ups and downs of life, by never being afraid to show exactly how you feel about what's going on. Humans are emotional creatures and holding all that in can be really unhealthy. Your clothing should always be fab-u-lous! Dress loud and proud, choosing colors and styles that make you happy and express who you are. The brighter the colors, the better! You should use your clothing to announce to the world that you are here and ready to be worshiped. No one is going to think you're fabulous if you don't think you're fabulous. You need to start by leaving behind all of the...

Now, please write a short abstract for it in Russian. Abstract:

Работайте над этим. Определите свою индивидуальность. Будьте энергичны. Выражайте свои чувства. Одевайтесь так, чтобы люди понимали, что вы из себя представляете. Любите себя. Высыпайтесь:


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Don't get carried away and sand until you expose the paper. This step goes quickly because the mud will sand off easily. Again, caution is key here. A quick couple of scrapes over the joints is all you need. The light will help you spot imperfections. Circle any problem areas with the pencil. Use a sponge sander or hand sander to briefly hit any flawed areas. Apply a coat of primer to the walls, then sand the entire area lightly using a pole sander. Although most beginners skip this step, it's critical for getting a nice, even finish and for avoiding fuzzy paper residue and fluff left over from the initial sanding. Sanding can be satisfying and fun, but sometimes people sand unnecessarily, sanding through tape. If this happens, apply some more mud and re-sand it when it dries.

Now, please write a short abstract for it in Russian. Abstract:

После высыхания финишного слоя, пользуйтесь шлифовальной шваброй с наждачной бумагой для шлифовки гипсокартона, чтобы отшлифовать труднодоступные места. Для зашкуривания всего остального используйте ручную шлифмашину с мелкой наждачной бумагой. При помощи карандаша и фонарика пройдитесь по всей прошпаклеванной поверхности и проверьте на наличие изъянов. Прогрунтуйте все стены, затем снова зашлифуйте. Не перешлифуйте.


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Don't go to work if you're experiencing food poisoning, especially if you work in food service. Give yourself plenty of time to recover before you return to work (usually 48 hours after your symptoms disappear). If you work in food service and begin experiencing food poisoning while at work, immediately notify your supervisor and leave the food prep area. Never handle food when dealing with food poisoning. It is likely that you will feel fatigued as your body fights to rid the toxins from your system. It is recommended that you rest as much as you can so that your body can use its energy to recover. Take frequent naps, which will also keep you from overexerting yourself. Avoid strenuous activity. Participating in strenuous activities while fatigued can result in injury. Don't eat large meals or lots of solid food. Chances are these won't sound good anyway, but your body needs a chance to recover from whatever toxin or bacteria has made you sick. Avoid eating very much for the first day or two that you have food poisoning symptoms. Instead, consume lots of liquids, broths, or soups. Wait several hours after experiencing nausea or vomiting before consuming more food. Take the recommended dosage of ibuprofen or paracetamol if you're experiencing a high fever (102 to 104 degrees Fahrenheit) or headache. It can also alleviate general aches and pains.  Avoid taking anti-diarrhea medicine. While diarrhea from food poisoning can be inconvenient, it is a mechanism used by the body to quickly expel the toxins within. Therefore, it is recommended that you do not take any anti-diarrhea medicine.  Keep in mind that ibuprofen can cause stomach irritation, so paracetamol/acetaminophen may be a better option If you're experiencing vomiting or diarrhea, it's important that you wash your hands to prevent the spread of germs. Don't share towels or handle other people's food. It's a good idea to keep disposable cleaning wipes in the bathroom. Once you've used the bathroom, wipe clean any surfaces you touched.

Now, please write a short abstract for it in Russian. Abstract:

Не ходите на работу, если у вас пищевое отравление. Больше отдыхайте. Не перегружайте желудок. Принимайте ибупрофен или парацетамол. Часто мойте руки.


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Don't ignore your boyfriend or girlfriend's threat or assume they're bluffing. They could be, but it's always better to be safe than sorry. Assume they are serious and act accordingly.  If you the person makes vague threats of suicide, offer to take them to the local emergency room or call a suicide crisis hotline at 1-800-273-8255. Call a friend or family member to come be with the person.  Don't leave them unsupervised, but don't think you have to be the one with them. You don't want them to think that suicide threats are the only way to get your attention. If you think your boyfriend or girlfriend is in immediate danger of hurting themselves or someone else, call the police immediately. Don't worry about whether you might have misread the situation – it's always better err here on the side of safety. Try to find out their location before you call the police. Do not let them know that you are calling the police when you do so. This will help the police reach them in a timely manner. If you are fearful of your partner's safety, make sure someone will look out for your ex after you break things off. Contact one or two of their family members, friends, or roommates, and tell them about your concerns. Ask them to be present in the household so they can offer extra support after the breakup.  Say something like, “Hey, I know this isn't a fun thing to talk about, but I'm going to break up with Emily tonight. She's threatening to hurt herself, and I'm worried. Will you come over so she has support once I leave?” Avoid leaving until others have arrived so that you can be sure the person is safe. Choose people you know are close to your soon-to-be-ex boyfriend or girlfriend. Sometimes threats of self-harm can be a sign that a person has a bigger problem with violence. If you feel threatened at any point during your breakup, leave the situation. Finish breaking up on the phone if you need to.  If your boyfriend or girlfriend has a history of violence, break up with them over the phone or in a public place. Put your...

Now, please write a short abstract for it in Russian. Abstract:

Воспринимайте угрозы бывшего партнера всерьез. В чрезвычайной ситуации наберите номер 112. Оповестите близких и друзей своего бывшего партнера. Если вы чувствуете беспокойство и тревогу, найдите безопасное место.


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Don't just write "Vote for Mario" on a poster and hang it above a drinking fountain. That's not going to help much. Think of something clever that will distinguish you from the other candidates. Check the internet for really funny ones, use your name to riff off a known slogan (“Got Malcolm?”), or have your friends help you create something from scratch. Be sure to mention your core issue either in your slogan (for example, “A diamond is forever. A drinking fountain by the library ain’t going anywhere for a while, either.”) or on your posters or flyers.

Now, please write a short abstract for it in Russian. Abstract:

Придумайте несколько броских предвыборных лозунгов.


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Don't keep anything that is likely to go bad during the time you are away.  Empty the freezer. Don't leave anything in it in case the electricity is off for an extended period of time; you won't necessarily be aware if this occurs, and the food will have thawed and refrozen, which is very dangerous. If you must keep frozen food, here is one method for determining if your freezer has warmed during the winter: freeze a container of water solid, then place a coin on the surface of the ice; if the coin has sunk into the ice when you return, then the freezer warmed, letting the ice melt and then refreeze. Wash the refrigerator and freezer thoroughly. Prop open their doors, the better to forestall mold and mildew (which like to grow in the dark) and their odors, which may transfer to the refrigerator’s plastic parts. To further thwart odors, place an open bag of activated charcoal on the inside of the open refrigerator. Dry foods that remain should be locked in tin- or aluminum-lined cupboards or cabinets, and seeds and grains should be stored in metal containers with tight lids. Wash kitchen trash containers and put away soap, sponges, candles and other possible sources of food for vermin. Place a botanical rodent repellent under the sink and on kitchen counters and use  rodent deterrents under the sink and in the garage, too. In areas subject to freezing, remove all bottled liquids, such as mineral water, soda, beer and paint, because their containers may burst when their contents freeze. Empty water from jars, vases and even decorative indoor mini-fountains.

Now, please write a short abstract for it in Russian. Abstract:

Очистите холодильник. Удалите все продукты из кладовой. Защититесь от насекомых и грызунов. Уберите все, что может замерзнуть. Выбросьте весь мусор из вашего дома, прежде чем уехать.


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Don't let your mental and physical well-being fall by the wayside just because you want to start your own business. If you really want to get ahead in life, then your health should always be your priority, not the amount of money in your bank account. No matter how busy you are, there are a few things that you can make sure to do if you want to stay sane and healthy:   Make time for relaxation every day. If something is bothering you, talk about it instead of bottling it up inside.      Get at least 7-8 hours of sleep a night, and try to go to bed and wake up at around the same time. Sleeping for only 4 hours a night to get a project done will only lead you to crash and burn.      Eat three balanced and healthy meals each day, and don't just scarf them down at your desk. Check in with yourself every day. How have you been feeling mentally and physically? What was troubling you the most? How can you avoid the problem the next day?     Sure, your career may feel like the most important thing in the world right now, but that doesn't mean you should completely ignore your family, your friends, your relationship, or any of your other obligations. You have to be able to keep all of those balls in the air, or your life will come crashing down on you. You may think that you should put all of your efforts into your new project at work, but when your girlfriend leaves you and you feel too upset to function, you'll wish you left time for more balance in your life.  Keep a schedule and make sure you “block out” time for your friends and family and loved ones, too. Sure, scheduling date night with your girlfriend or quality time with your kids may not feel like the most romantic or the most organic thing in the world, but it will keep you from having tunnel vision. Don't spend your life being terrified of making mistakes and hating yourself whenever you do make them. Failure is a part of life, and in the end, it will only make you stronger and give you the skills to tackle challenges down the line. If all you've ever had...

Now, please write a short abstract for it in Russian. Abstract:

Заботьтесь о своем здоровье. Не забывайте про другие части своей жизни. Расценивайте неудачи как бесценный опыт. Относитесь к советам разумно. Не забывайте о развлечениях.


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Don't let yourself get so nervous that you forget basic conversational skills. Instead, try to stay calm and open the conversation in a low-pressure way. If you've never chatted with the person online before, you may even find an excuse for talking to him, like asking a question about homework or talking about a sports team you both like. If you're texting a person for the first time, make sure he or she knows who you are and that they don't feel creeped out. Here are some ways to start a conversation through text or chatting:  "Hey, how's it going?" "Did you see/hear [insert event you both know about here]?" "How's your week going?" . The majority of people are most comfortable talking about themselves because it's a topic they know well. Instead of taking the easy way out and discussing you endlessly, encourage the other person to talk about him or herself. However, you can and should occasionally throw some personal facts in the person's direction to help them to ask questions about you in turn. The key is to leave it up to them to pursue an interest in things relevant to yourself.  This tactic actually serves two purposes: Not only does it keep the conversation going, but it allows you to find out more about your crush. You don't have to possess prior information about the other person to do this step. If you don't know him or her very well yet, you can ask:  "How did your day go?" "So, what do you do with your free time?"   If you do know the other person a bit, focus on a hobby or interest you're already aware of.  For instance, maybe he's really into basketball, or you know she loves to read. "Did you see the game last night?" or "Have you read any good books lately?" would be great starts. You can keep the discussion lively and interesting without probing too deeply on personal topics. For instance, asking your crush what exactly he or she likes about running cross-country would be a great idea; asking him or her for more details on family relationships or close friendships would be too much, too...

Now, please write a short abstract for it in Russian. Abstract:

Ведите себя непринужденно. Не говорите слишком много о себе Подбирайте подходящее время для личных вопросов. Делайте комплименты Проявите смелость Не переусердствуйте. Сделайте так, чтобы объект ваших мечтаний тоже искал общения с вами. Слегка дразните. Создайте атмосферу ожидания. Не относитесь к этому слишком серьезно.


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Don't make and take your spa when you have something important coming up. You want to have a few hours' time in which you can relax. Be sure to have everything ready and on hand before you start your spa, so that you don't have to interrupt your experience. You don't have to do everything listed in this section. Choose items that appeal the most to you. If it's been a while since you last cleaned your bathroom, give it a quick clean and hide any clutter from sight. If your bathtub looks grimy, give it a good scrub. Part of what makes spas look and feel so luxurious is how sparkling clean they are. A clean bathroom will also make your spa experience more enjoyable. While you are cleaning, turn off any electronics and other distractions. The one exception to this, of course, would be your music player! A quick and simple way to do this is to stick your towels into the dryer for a few minutes; you can also leave them out in the hot sun for an hour or two. Once the towels are nice and toasty, set them down some place where they'll be easy to grab. This will give that final, luxurious touch to your spa. If you have a bathrobe, warm it up, and have it nearby as well. Choose things like Zen music, nature sounds, instrumental, or classical music. Some channels on popular video and music-sharing websites (such as YouTube) have spa music play lists. Choose an extra-long play list, so that you don't have to get up and restart it. Even if you like fast, up-beat music, you might want to save those for a different day. They don't have to be scented, although a nice fragrance will certainly help! If you are hesitant about lighting candles in your bathroom, get some battery-operated ones—just be careful not to get them wet, or they will short-circuit. You could also plug in some Christmas lights; they will be just enough to cast a soft, dim light in your bathroom, but they won't be so bright as to distract you. If you don't like candles, you can also use incense, wax melts, or oil diffusers. Things like facemasks and foot...

Now, please write a short abstract for it in Russian. Abstract:

Планируйте все заранее. Дла начала наведите порядок в ванной комнате и почистите ванну. Подготовьте пару чистых полотенец, если вы планируете принять ванну. Включите спокойную музыку. Приглушите свет и зажгите свечи. Если вы хотите не просто полежать в воде, подготовьте еще одно место для других процедур. Подумайте о напитках. Откройте кран с горячей водой и подождите, пока ванная комната наполнится паром.


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Don't make him the center of your universe: no one wants to, or can be solely responsible for the other person's happiness. It's too much to ask of anyone, and it is ultimately a relationship-killer. Spend time cultivating your own interests and allow him the time to do the same. When you make time for yourself, you'll be surprised at how much more frequent and enjoyable your time with your boyfriend will become. Don't put your social life on hold for him. Make your own plans to hang out with your friends. This will let him see you as an independent person who has a social life apart from him. Over time, he'll realize that he needs to claim some of your time if he wants to be with you. This is especially important if you live with your boyfriend. You need to give him the physical space to miss you a little. Take a two-week vacation somewhere you've always wanted to visit. Go home to your family for a little bit, or go and visit some friends you haven't seen in a long time. Important tip: resist the urge to call or text him, other than a short message to let him know you arrived safely at your destination.

Now, please write a short abstract for it in Russian. Abstract:

Живите своей жизнью. Проводите время со своими друзьями. Покиньте его на некоторое время.


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Don't make up a story that can easily be disproven or the rumor will die quickly. If the story can't be discredited with proof, it will have a better chance at spreading. As an example, if you say someone lost an arm in a car accident, the rumor won't hold up very long when the person is seen with both their arms intact. However, if you start a rumor that someone hit a homeless person with their car, it may be very difficult to prove as a lie. You may need an accomplice or two at times, but keep the circle small. The more people that are in on the rumor, the more likely it is one of them will confess the truth. Only involve people that you know can keep a secret. Sometimes it can be very hard to never take credit for masterminding a successful rumor. The best way is first tell the rumor to a friend you trust. Tell the friend if they tell the rumor to anyone else to say they did not hear it from you because you promised to keep it a secret. If for some reason the rumor comes back to you, your best bet is just to deny it since there is no proof anyway.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте так, чтобы слух было трудно опровергнуть. Сведите соучастников до минимума. Не дайте сплетне привести обратно к вам.


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Don't meet late at night, or at a place that you used to frequent as a couple. Instead of going out to a candlelit dinner, for instance, meet for a cup of coffee. This will decrease the likelihood of fighting or getting intimate with your ex. Avoid bringing up aspects of your old relationship, or talking about the person you are currently dating, if you are seeing someone. Instead, talk about what you have been up to lately, mutual friends, plans for the future, and/or current events in the news or pop culture. While you want to be nice to your ex, try not to be overly flirtatious or suggestive. Dress appropriately. Everybody wants to look good in front of their ex, but dressing too provocatively will send the wrong message.

Now, please write a short abstract for it in Russian. Abstract:

Планируйте дружеские, а не романтические встречи. Встречайтесь в общественных местах. Ведите непринужденную беседу. Будьте дружелюбны.


First, read the English article below.

Don't play the video just yet—just bring it up on the screen so it's ready. It's the gray-and-blue "Q" icon on the Launchpad and in the Applications folder. It's at the top-left corner of the screen in the menu bar. This opens the Screen Recording window. Depending on the version of macOS you're using, you may see a toolbar with several icons on it instead. The menu is the downward-pointing arrow to the right of the red circle at the center of the window. This ensures that the app captures the video's sound. If you don't see such a menu, click Options instead. You'll see some quick instructions about selecting an area of the screen to record. This tells QuickTime to only capture the video rather than the entire screen. If the sound isn't on, be sure to turn it on now. It's on the menu at the top of the screen and looks like a black circle with a white square inside. QuickTime will stop recording the screen and display the finished recording, which is also saved to your Movies folder. If you want to trim the beginning and/or end from the recording, click the Edit menu and select Trim. You can then drag the yellow trimming bar to select the part of the video you want to keep and click Trim to save your changes.

Now, please write a short abstract for it in Russian. Abstract:

Откройте видео YouTube, которое хотите записать. Запустите QuickTime на компьютере Mac. Щелкните по меню Файл. Нажмите Новая запись экрана в меню. Выберите Встроенный микрофон в меню. Щелкните по кнопке в виде красного круга. Перетащите перекрестие, чтобы выбрать видеоролик. Нажмите Начать запись и запустите воспроизведение ролика. Нажмите на значок «Остановить запись», когда закончится воспроизведение ролика.


First, read the English article below.

Don't put off telling the host that you can't come to the party. Let them know immediately that you can't come, so they don't build up an expectation of your attendance and feel more disappointed when you cancel at the last second. If the party is important to the host — for example, a birthday party, anniversary party, or baby or wedding shower — it would be rude to just text or email that you can't attend. Find some time to speak to them in person and explain why you can't attend. If you can't speak in person — for example, if the friend lives in a different city, or if your schedules don't match up — make a phone call. People react to disappointing news in different ways, so there’s no single right answer about how to present your news. Depending on the personality of the person you’re breaking the news to, you’ll want to have a different attitude.  If you think the person will be offended or sad, be as apologetic as possible. If you think the person will try to pressure or guilt you into attending, be firm. If you just tell the host that you don’t “feel” like it, you may hurt their feelings. Giving a specific reason is the best way to go, unless your specific reason is that you don’t like the host! Some examples why you don’t want to attend a specific party might include:  You have a previous engagement at that time Someone you would like to avoid is attending the party You have too much work or studying to catch up on When you talk too for too long about why you can't attend a party, you give the host more time to try to convince you that you should attend. Keep that part of the conversation short and sweet, then move on.  You might change the topic completely or show that you're still interested in the party by asking about the planning process. Showing interest demonstrates that you wish you could attend, but that you really can't. Even if you can't attend the party yourself, you can still help make it a success by offering to lend a hand with the planning and preparation. This will demonstrate to the...

Now, please write a short abstract for it in Russian. Abstract:

Дайте ответ как можно скорее. Сообщите об этом лично. Подберите правильный тон. Назовите конкретную причину своего отсутствия на вечеринке. Не оправдывайтесь слишком долго. Предложите помощь в организации вечеринки. Пообещайте встретиться с хозяином позже. Появитесь на мероприятии на некоторое время.