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Let's say you need to factor 3x2 + 9x - 30. Look for something that factors into each of the three terms (the "greatest common factor", or GCF). In this case, it's 3:  3x2 = (3)(x2) 9x = (3)(3x) -30 = (3)(-10) Therefore, 3x2 + 9x - 30 = (3)(x2+3x-10). We can factor out the new trinomial using the steps in the section above. Our final answer will be (3)(x-2)(x+5). Sometimes, the factor might involve variables, or you might need to factor a couple times to find the simplest possible expression. Here are a few examples:  2x2y + 14xy + 24y = (2y)(x2 + 7x + 12) x4 + 11x3 - 26x2 = (x2)(x2 + 11x - 26) -x2 + 6x - 9 = (-1)(x2 - 6x + 9) Don't forget to factor the new trinomial further, using the steps in method 1. Check your work and find similar example problems in the example problems near the bottom of this page. Some quadratic trinomials can't be simplified down to the easiest type of problem. Learn how to solve problems like 3x2 + 10x + 8, then practice on your own with the example problems at the bottom of the page:  Set up our answer: (__  __)(__  __)  Our "First" terms will each have an x, and will multiply together to make 3x2. There's only one possible option here: (3x  __)(x  __). List factors of 8. Our options are 1 times 8, or 2 times 4. Test these using the Outside and Inside terms. Note that the order of the factors matter, since the Outside term is being multiplied by 3x instead of x. Try out every possibility until you get an Outside+Inside result of 10x (from the original problem): (3x+1)(x+8) → 24x+x = 25x no  (3x+8)(x+1) → 3x+8x = 11x no  (3x+2)(x+4) → 12x+2x=14x no  (3x+4)(x+2) → 6x+4x=10x yes This is the correct factor. Your math book might surprise you with an equation with a high exponent, such as x4, even after you've used simple factoring to make the problem easier. Try substituting a new variable that turns it into a problem you know how to solve. For example:  x5+13x3+36x =(x)(x4+13x2+36) Let's invent a new variable. We'll say y = x2, and plug it in: (x)(y2+13y+36) =(x)(y+9)(y+4). Now switch...

Now, please write a short abstract for it in Russian. Abstract:

Упростите сложный трехчлен до простого (если возможно). Более сложное упрощение. Разложение трехчленов, у которых при x2 есть коэффициент. Используйте замену для разложения многочленов высших степеней, например, с членом, равным x4.


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Let's say you're working with the equation 2/x = 10/13. Now, multiply 2 * 13. 2 * 13 = 26. Now multiply x by 10. x * 10 = 10x. You can cross multiply in this direction first; it really doesn't matter as long as you multiply both numerators by the denominators diagonal from them. Just set 26 equal to 10x. 26 = 10x. It doesn't matter which number you list first; since they're equal, you can swap them from one side of the equation to the other with impunity, as long as you treat each term as a whole. So, if you're trying to solve 2/x = 10/13 for x, you'd have 2 * 13 = x * 10, or 26 = 10x. Now that you're working with 26 = 10x, you can start by finding a common denominator and dividing both 26 and 10 by a number that divides evenly into both numbers. Since they are both even, you can divide them by 2; 26/2 = 13 and 10/2 = 5. You're left with 13 = 5x. Now, to isolate x, divide both sides of the equation by 5. So, 13/5 = 5/5, or 13/5 = x. If you'd like the answer in decimal form, you can start by dividing both sides of the equation by 10 to get 26/10 = 10/10, or 2.6 = x.

Now, please write a short abstract for it in Russian. Abstract:

Умножьте числитель дроби, которая слева, на знаменатель дроби, которая справа. Умножьте числитель правой дроби на знаменатель левой дроби. Приравняйте ответы. Решите уравнение.


First, read the English article below.

Let's say you're working with the following equation: (x + 3)/2 = (x + 1)/4. Multiply (x + 3) by 4 to get 4(x +3). Distribute the 4 to get 4x + 12. Repeat the process on the other side. (x +1) x 2 = 2(x +1). Distribute the 2 and you get 2x + 2. Now, you'll have 4x + 12 = 2x + 2. Combine the x terms and the constant terms on opposite sides of the equation.  So, combine 4x and 2x by subtracting 2x from both sides. Subtracting 2x from 2x on the right side will leave you with 0. On the left side, 4x - 2x = 2x, so you have 2x remaining. Now, combine 12 and 2 by subtracting 12 from both sides of the equation. Subtract 12 from 12 on the left and you'll have 0, and subtract 12 from 2 on the right side to get 2-12 = -10. You're left with 2x = -10. All you have to do is divide both sides of the equation by 2. 2x/2 = -10/2 = x = -5. After cross multiplying, you have found that x = -5. You can go back and check your work by plugging in -5 for x to make sure that both sides of the equation are equal. They are. If you plug -5 back into the original equation, you'll get -1 = -1.

Now, please write a short abstract for it in Russian. Abstract:

Умножьте числитель левой дроби на знаменатель правой. Умножьте числитель правой дроби на знаменатель левой. Запишите уравнение 4x + 12 = 2x + 2. Решите уравнение.


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Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. In this case, you're working with 3 numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer.

Now, please write a short abstract for it in Russian. Abstract:

Сложите все числа, которые вам даны. Сосчитайте количество чисел. Разделите сумму чисел на их количество.


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Let's say you're working with this one: f(x) = ln(x-8) The natural log has to be a positive number, so set the terms inside the parentheses to greater than zero to make it so. Here's what you do: x - 8 > 0 Just isolate the variable x by adding 8 to both sides. Here's how:  x - 8 + 8 > 0 + 8 x > 8 Show that the domain for this equation is equal to all numbers greater than 8 until infinity. Here's how: D = (8,∞)

Now, please write a short abstract for it in Russian. Abstract:

Запишите пример. Задайте выражение под логарифмом больше нуля. Решите. Запишите область определения.


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Let's say you're working with this problem where the x term includes an exponent: 2x2 + 12 = 44 The first thing you should do is combine like terms so that all of the constant terms are on the right side of the equation while the term with the exponent is on the left side. Just subtract 12 from both sides. Here's how:  2x2+12-12 = 44-12 2x2 = 32 In this case, 2 is the x coefficient, so divide both sides of the equation by 2 to get rid of it. Here's how:  (2x2)/2 = 32/2 x2 = 16 Taking the square root of x2 will cancel it out. So, take the square root of both sides. You'll get x left over on one side and the square root of 16, 4, on the other side. Therefore, x = 4. Just plug x = 4 back in to the original equation to make sure it checks out. Here's how:  2x2 + 12 = 44 2 x (4)2 + 12 = 44 2 x 16 + 12 = 44 32 + 12 = 44 44 = 44

Now, please write a short abstract for it in Russian. Abstract:

Напишите уравнение. Выделите член со степенью. Изолируйте неизвестное со степенью, разделив обе часть на коэффициент при х. Извлеките квадратный корень из каждого уравнения. Проверьте правильность решения.


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Letting cranberry juice or orange juice sit on grout for a few hours is a sure way to get a new stain. As soon as something is spilled on your floor, wipe it up with a wet rag, removing every last trace.  If a stain is left behind, pour a bit of hydrogen peroxide over it. Let it sit for a minute before wiping it away with a clean cloth. Dry spills can also stain grout if they are left to be ground into the floor. Sweep up coffee grounds, clumps of dirt, and other solids soon after they are dropped. To avoid having to do a deep cleaning too often, treat small stains as they come. Use the same cleaning solution you would use for a deep cleaning, but employ a spray bottle to treat the small area you want to clean. You could also try an alternative small stain-cleaning methods:  Use a baking soda paste. Mix baking soda with a little water to make a paste, and then rub it into the stained section of grout. Let it sit for a few minutes, then use an old toothbrush to scrub it away. Use white toothpaste. Squirt some toothpaste directly onto the grout in question, then rub it in using your finger. After a few minutes, use an old toothbrush to scrub the area. Wipe it up with a clean wet rag. Use a pencil eraser. For the smallest stains, a pencil eraser does a surprisingly good job. Choose an eraser that is white, rather than stained a different color, or you may end dyeing your grout the color of the eraser. Mold and mildew often affect grout in bathrooms, which tend to stay wet and steamy for hours at a time. Use an exhaust fan after taking a shower or bath, and wipe up wet tile to keep your grout from getting moldy. Once a year, applying a commercial grout sealer can help prevent spills from quickly seeping into the pores in the grout, and it helps with bathroom mold and mildew. Choose a grout sealer from your hardware store and apply it according to the manufacturer's instructions. Sometimes keeping grout white just isn't practical. If you dye your hair, have kids who like to use paints in the kitchen, or just don't...

Now, please write a short abstract for it in Russian. Abstract:

Если на затирку что-нибудь пролилось, то убирайте это сразу же. Регулярно удаляйте небольшие пятна. Проветривайте помещение. Нанесите на затирку герметик. Покрасьте затирку в другой цвет. Своевременно заменяйте затирку.


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Letting others know about your culture, values, and personal characteristics can help to reduce the stigma, or negative stereotypes associated you’re your unique qualities. If people are informed, sometimes their minds can open and they can learn to accept diversity and differences in people.  Begin by talking about yourself with people whom you trust and feel like you can confide in. The more you practice being confident while talking about yourself, your history, and your culture, the easier it will be. Unfortunately, being different including having a disability or being overweight, can sometimes increase social rejection or bullying. If certain people put you down or call you names, you can deal with this appropriately by being assertive with them. Assertiveness means being open about how you think and feel, while being respectful toward the other person.  An example of assertiveness is using, “I statements.” An example would be if you said, “I feel angry when you say that I am weird.” Here, you focus on your own feelings instead of on the other person’s behavior. Their behavior is secondary to how you feel. You could follow up this statement with further explanation by saying, “I am different, but we all are. I would appreciate it if you didn’t call me weird. I respect you, and I expect to be treated fairly in return.” Another way to be assertive is to set a boundary. For example, you could say, “I would like for you to stop calling me weird. If you decide to continue, I will need to get distance from you. I won’t tolerate being called names.” If you are bullied consistently either verbally or physically, get help from teachers, counselors, or the principle of your school. Look up Led Zeppelin, Harriet Tubman, Martin Luther King, and the hippie movement, there is a lot to learn from them. They are, in the opinion of some, the original unique and cool people. They stood out in a crowd, dared to be different, and some of them even risked their lives in order to fight for what they believed in. Develop a...

Now, please write a short abstract for it in Russian. Abstract:

Рассказывайте другим о себе. Не позволяйте обидчикам оскорблять вас. Изучайте других “необычных” людей.


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Let’s face it—a messy room that’s full of junk just isn’t sensual. Take the time to declutter the room where you intend to give the massage, and take the extra step of laying down a clean cotton sheet for her to relax on during the massage.  Soft cotton sheets will feel good on her skin, and they make cleaning up any spilled lotion or body oil much easier. Dimming the lights creates a more soothing and sensual atmosphere. Adding candles, especially ones that use her favorite scents, can turn the sensuality up another notch.  Make sure there’s enough light to see what you’re doing! Try, for instance, vanilla, cinnamon, rose, or lavender scented candles. Set them up around the room to create mood lighting. While you might think that romantic music is the way to go here, instead go with soothing instrumental music or even nature sounds. You want to help her become as calm and relaxed as possible. There’s a chance that this might help her to drift off to sleep, but rely on your massage skills to keep her awake and interested in you! She definitely won’t find the feel of cold hands on her feet seductive! Take 10-15 seconds to rub your hands together vigorously or blow on them to warm them up before starting the massage. Even better, wrap your hands in a warm towel for 1-2 minutes before starting the massage. Lotions and body oils reduce friction and enhance the sensation of the massage. Choose a lotion or oil intended for massages, and consider scented options. Squeeze a few drops into your hands and rub them together.  Consider warming the oil or lotion beforehand by holding the bottle in your hands for 2 or 3 minutes. Alternatively, buy a plug-in lotion warmer from a beauty supply store. Don’t use the microwave to heat up lotion or oil—you’ll end up with hot spots that can burn!

Now, please write a short abstract for it in Russian. Abstract:

Наведите порядок в комнате и постелите мягкую хлопковую простынь. Выключите свет и подумайте о том, чтобы зажечь ароматические свечи. Включите успокаивающую музыку. Прежде чем коснуться ее ног, убедитесь, что у вас теплые руки. Возьмите лосьон или масло для тела, чтобы повысить чувственность.


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Levodopa is a precursor of dopamine, meaning it can be transformed into dopamine in the brain. Taking levodopa increases the amount of dopamine your body produces.  You may be prescribed this medication by your doctor if you have a disease like Parkinson's or restless leg syndrome. Side effects include nausea, vomiting, dry mouth, impairment of voluntary movement, and dizziness. It can also cause hallucinations and confusion in some people. While levodopa increases the amount of dopamine your body makes, dopamine agonists actually up the number of receptors to "catch" the dopamine. You can take this medication in place of or in addition to levodopa.  The 2 most commonly prescribed dopamine agonists are pramipexole and ropinirole. The main side effect of these medications is daytime sleepiness, which may even cause you to fall asleep against your will. This medication is also used for diseases like Parkinson's and restless leg syndrome. The velvet bean  naturally contains levodopa.  Like stronger prescription medications, that means it may increase dopamine in your brain. Look for a supplement that contains extract of Mucuna pruriens with 15% L-dopa or levodopa. Take 300 milligrams 2 times a day of this extract. Always talk to your doctor before beginning any supplement, especially one so similar to a prescription medication. Golden root, also known as Rhodiola rosea, may increase dopamine activity in the brain. Try starting on 200 mg of a supplement with Rhodiola rosea extract. Look for one that has 2-3% rosavin and 0.8-1% salidroside. Take this supplement once a day. You can take as much as 600 milligrams in one day.  Talk to your doctor before starting this supplement. Take it 30 minutes before you eat early in the day. It can cause insomnia if you take it too late in the day.

Now, please write a short abstract for it in Russian. Abstract:

Принимайте леводопу, чтобы повысить уровень дофамина в мозге. Обсудите с врачом прием агонистов дофаминовых рецепторов как средство для стимулирования рецепторов дофамина. Принимайте бархатные бобы в качестве пищевой добавки. Принимайте родиолу розовую в качестве добавки.


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Licorice is an Ayurvedic medicine, which helps many skin conditions like eczema and psoriasis, and is an effective skin lightening agent. You should be able to find this in various health stores. Apply a thin layer onto your skin using a cotton ball before going to bed. Then wash off the applied areas in the morning. Almond oil contains various skin lightening ingredients like unsaturated fatty acids, phytosterols, minerals and vitamins E, B6, B2, and PP.  Heat the oil before applying by boiling water and place the oil in a steel bowl on top of the water. Don't let the oil get too hot before applying. Massage the warmed oil onto your skin for about 10-15 minutes a day for best results. Mulberry extract will help lighten your skin by inhibiting tyrosinase activity. Be sure to dilute the extract before applying to your skin.  Simply mix 3-6 drops of liquid mulberry extract to your favorite lotion and apply to your skin. Use this combination onto your skin twice a day for lighter skin.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите экстракт корня солодки. Используйте миндальное масло. Используйте экстракт шелковицы.


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Lie on your bed or couch, then bend at your knees. Slowly pull your knees up toward your chest, then lean forward in a crunching motion. Grasp your knees, then hold them in place for up to 2 minutes. This compresses your chest and may help push out gas. You can repeat this motion 2-3 times if your hiccups don’t go away. Find a straight-backed chair and sit down with your back fully pressed into the back of the chair. Slowly bend over into a tucked position with your arms crossed over your body. Then, slowly squeeze your arms around your body and hold for up to 2 minutes before releasing. Repeat the movement 2-3 times if your hiccups don’t go away. Although the tickling itself doesn’t cure hiccups, the sensation will distract you from your hiccups. This may make you forget all about them, which might make them go away. Also, the laughter can alter your breathing, which might also help. Get them to tickle you for at least 30 seconds. If this doesn’t work, you might try to go longer. If you can make yourself bump on command, then this talent may be the answer to your problems. Burping can relieve hiccups, so force yourself to burp a few times. Although gulping air or drinking fizzy drinks can cause burping, it’s usually not a good idea to try these techniques, as they can trigger hiccups. If you can’t make yourself burp, then try a different technique. Coughing may disrupt your hiccups, which could make them go away. Make yourself cough, forcing the air out of your lungs in quick succession. Continue for up to a minute.  You can repeat 2-3 times if coughing doesn’t work the first time. If you can, cough right around the time you think you’re about to hiccup.

Now, please write a short abstract for it in Russian. Abstract:

Лягте на спину, поднимите колени к груди и наклонитесь вперед. Попробуйте сесть на стул и обхватить колени. Попросите друга пощекотать вас, если вы боитесь щекотки. Попробуйте вызвать отрыжку. Попробуйте покашлять, чтобы стимулировать мышцы.


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Life is never all or nothing. Demanding perfection means that we will always fall short. To overcome perfectionism, start by adjusting your standards. Do you have a higher standard for yourself than you have for others? What would you expect from someone else in your situation? If you'd be happy with the way someone else handled a task, then give yourself some positive recognition. Choose something you probably aren’t very good at, such as rock climbing, ping pong, or painting. Give yourself permission to do this task poorly. Try finding joy in an activity at which you do not naturally excel. This will open you to new opportunities, help you let go of perfectionism, and ultimately improve your outlook on life. Take a moment to breathe. Try not to get ahead of yourself. Focus less on what other people think, and more on what you’re actually experiencing. Taste your food. Look out the window. When we strive to be in the moment, the moments themselves become much more sweet. Chances are you carry around a lot of “oughts” and “shoulds.” These restrictions may cause you to feel guilty, anxious, or judgmental. When you apply them to yourself, you close yourself off to potential sources of joy. When you apply them others, you risk becoming a bully or a jerk. Let go of life rules that do not serve you. When you don't take everything so seriously, you are better able to handle all sorts of situations. Humor can make enjoyable moments even better, or make sad, stressful moments just a little more bearable.  Crack a joke. Run around. Find humor in everyday life. Often times, we spend our lives searching for things that are right in front of us. We chase dreams of money or prestige, when all we really need are comfort and acceptance. Rather than constantly focusing on what you think you want, actively take a moment to appreciate what you already have. Focus on your good health, a recent accomplishment, or simply the fact that you woke up this morning.

Now, please write a short abstract for it in Russian. Abstract:

Перестаньте быть перфекционистом. Займитесь чем-то вне своей зоны комфорта. Замедлите темп своей жизни и проявляйте больше внимания к миру вокруг. Прекратите придумывать правила. Позвольте себе развлекаться и смеяться. Сосредоточьтесь на хороших вещах в вашей жизни.


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Lifting heavy objects improperly is the most common cause of back injuries, including bulging discs. Lift from your legs rather than your back. Stand as close as possible to the object that you wish to lift, with feet spread apart to give you a wide base. Then squat down and bend your knees, lifting up using the large muscles in your legs. As you lift, hold the object close to your body to reduce the strain on your back.  Do not bend at the waist! If an object is too heavy for you to lift on your own, seek help. Also keep in mind that there is a greater risk of injury within one hour of waking up. This is because your spine has been in a horizontal position during sleep and has not fully rehydrated. Avoid lifting anything within one hour of waking up, especially if the movement involves twisting and bending. A correct posture will keep your head, shoulders, and hips aligned and your head up and reduce strain on your back. Incorrect posture, conversely, places extra stress on the spine. If you are standing or walking, stand up straight with your shoulders back and abdomen tucked in. If you must sit, use a pillow or other object to support your lower back if you do not have an adjustable, ergonomic chair to support your body. Your feet should either rest flat on the floor or be elevated.  Try using a footstool to elevate your feet and legs when you are seated. Riding in a vehicle for long periods can be quite stressful on the spine. Consider moving the car seat forward as much as possible to avoid leaning forward. Try to stop and walk about for a few minutes every hour, if possible. Extend good posture to your sleep. Sleep on a firm mattress. To keep your mattress firm, replace it every 8 to 10 years and flip it every 3 months. While using the bed, sleep on your back or on your side instead of on your stomach or in the fetal position. Sleeping on your back and on your side will reduce your risk for a bulging disc. Stretch your back whenever you have to endure long periods sitting down. This will prevent you...

Now, please write a short abstract for it in Russian. Abstract:

Поднимайте тяжести правильно. Следите за осанкой. Спите на кровати, которая поддерживает нижнюю часть спины. Регулярно потягивайте спину. Растягивайте мышцы ног


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Ligatures can be made of metal or leather - metal ones are silver colored and usually tighten with two screws. Leather ones are more expensive, are usually black, and normally have only one screw. They usually come with the instrument, but can also be bought separately. Ligatures are universally designed for right-handed players: the screw you turn will point to your right side.   Metal ligatures are cheaper, and can work just fine, but tend to have a tendency to "bite" the reed (create indentations on the bottom where the clamps are that make it difficult to change the positioning of the reed after being played once)  Leather ligatures are more expensive, but often can create a better sound, and do not bite the reed. The system with one screw is easier and quicker to adjust, and the pressure on the reed is more evenly distributed. They usually come with more expensive instruments, or can be bought separately. . Look at color (a green looking reed will not play well, but a yellow or golden brown one will), condition (check for cracks or splits), and the grain of the cane (it should all be going the same direction and should be relatively smooth). The article here will detail this further. Also, be sure that the reed is the strength you're used to, or, if you play with different ones, that it fits the current playing situation. The saliva and acids in your mouth deteriorate the reed. Constantly dry the reed once warmed up because remember, saliva is constantly distributed on the reed as you play. Also, dry by sliding the tip of your finger along the length of the reed toward the point. Reeds are essentially thousands of little straws, so sliding along the reed allows all the straws to point the same way, allowing smoother playing.  . Line it up so that it is perfectly centered, the edges are in line with the rails on the mouthpiece, and you can just barely see a tiny sliver of mouthpiece over the tip of the reed. Many reeds have a vibration line visible on them. Try to get the top of the ligature below this...

Now, please write a short abstract for it in Russian. Abstract:

У вас должна быть лигатура. Выберите трость. Если хотите смочить трость, смочите водой. Наденьте лигатуру на мундштук почти до конца, немного расслабив винты. Аккуратно поместите увлажненную трость под лигатуру Наденьте лигатуру до края трости  и затяните так, чтобы она плотно держала трость, но не сжимала слишком сильно (это может затруднить вибрации в трости) и не сломалась.


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Light therapy comes in a variety of forms, as researchers have yet to find a definitively successful method and dose. This form of therapy works by using light exposure to kill bacteria that causes acne.  Depending on the type of light therapy being used, you may be able to complete this therapy method at home, or you may need to visit your doctor's office. Possible side effects include pain, red skin, and increased sensitivity. In this therapy method, a chemical solution (like salicylic acid) is applied to the skin to treat the site of acne. Chemical peels may be highly effective for some people, but should not be used by anyone taking oral retinoids, as the combination may cause significant skin irritation. Possible side effects of chemical peels include severe redness of the skin, scaling/blistering, and long-term skin discoloration. If you haven't had any luck with topical or oral treatments, a dermatologist may be able to manually remove whiteheads and blackheads from your skin. This should only be done by a qualified dermatologist in a controlled setting and using a specialized tool, and may cause permanent scarring of the skin. Some acne conditions, like nodular and cystic lesions, may be treated with steroid injections. A dermatologist will inject a steroid treatment directly into the lesion, which may improve your skin without having to extract the comedone. However, this treatment option may cause thinner skin, a lighter/paler complexion, and visible blood vessels at the site of treatment.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте о методе светотерапии. Узнайте о процедуре химического пилинга. Обратитесь к косметологу, который удалит угри с помощью специальных инструментов. Узнайте об инъекционных стероидах.


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Lighter washes may also work, but dark wash works especially well with the richer color scheme of autumn. Dark wash jeans also have a tendency to make the wearer look slimmer. Heavy materials are associated with cold weather, even in pants. Heavy corduroys may not work well in spring and summer, but they look great in fall and winter. You can wear one while the weather is still warm, or you can even wear one once the weather gets chillier. Knee-length skirts are classic and can be made to work year round. This is especially true if you decide to wear a knee-length skirt or a maxi-skirt that exposes part of your calf. Leggings and knee-high socks can look very chic when worn beneath a skirt during cooler weather.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте темные джинсы. Ищите более плотные материалы, например вельвет. Рассмотрите юбку ниже колен или платье. Держите ноги в тепле с помощью легинсов, колгот или длинных гольф.


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Lightly tap on each old tile with a wood mallet. If the sound is solid, the tile is fine. If the sound seems hollow, the tile is loose and needs to be fixed.  Chip away the old caulk or grout around the tile and use a crowbar to lift up the old tile. Work carefully to avoid damaging the old tile. Mix a small batch of thin-set mortar according to the manufacturer's instructions and apply it to the back of the tile. Lay the old tile back in its place. If you had to adhere old, loose tiles, wait 24 hours for the mortar to dry before moving onto the next step. Using a 4-foot (1.2-m) level, look for any abnormal high spots or low spots on the existing tile surface.  Mark high and low spots with chalk. Use different symbols to distinguish one from the other. For instance, an "L" or flat line for a high spot and an "H" or triangle for a high spot. Make sure that all four corners of your high or low spot are marked. Use a right-angle grinder with a masonry wheel attachment to grind down any old tiles currently creating a high spot in your floor.  Periodically check your work using a level to verify that the spot is roughly even with the rest of the floor. Note that you can only fix high spots during this stage. You can remedy low spots later on. Sand down the entire tiled surface using a belt sander or orbital sander with an 80-grit belt.  Make sure that any surface glaze or finish has been thoroughly scratched. A rough surface has more grooves in it for mortar to sink in, allowing the mortar adhere better. For that reason, roughing up the surface of the old tiles will make it easier for the new titles to stick in place. Alternatively, you could roughen the tiles by using a bundle of steel wool if an actual belt sander is not available to you. Most of the old grout will likely be fine to keep, but you should dig out any moldy or loose grout using a rotary tool or carbide scraper. Vacuum the surface with a heavy duty shop vacuum, then scrub down the surface with detergent and warm water to remove any further traces of...

Now, please write a short abstract for it in Russian. Abstract:

Проверьте надежность плитки. Отметьте высокие и низкие точки. Отшлифуйте все высокие точки. Придайте шероховатости остальной части плитки. Удалите трудную затирку. Очистите поверхность.


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Lightweight paper works best for origami, as it is easy to fold. This helps to create sharp folds which make the end product look professional and tidy. Choose a colour that will compliment your photo. Black and white photos look great in brightly coloured frames and coloured photos tend to look good in paler coloured frames.  A 6 in (15 cm) square of paper makes a frame that is about 3 inches (7.6 cm) wide and high. Similarly, an 8 in (20 cm) square of paper makes a frame that is about 4 inches (10 cm) high and wide. Origami paper works best for this activity, as it has 1 coloured side and 1 blank (or different coloured) side. This helps to create a frame with different colours in it. However, regular paper will also work.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите квадратный лист тонкой бумаги любого приглянувшегося вам цвета.


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Like Picasso's paintings, perfection changes in the eye of the beholder. Perfection is a state that is subjective and often self-imposed. It's okay to hold yourself to higher standards, but often, those standards are idealistic because life doesn't always go as planned. It is easy to get frustrated when you cannot match our ideal image of yourself. This isn't necessarily a bad thing, because this is what motivates people to improve, find better and more efficient ways of doing things, and be the most excellent they can be. You can learn to prevent this very human tendency from becoming unproductive by becoming more forgiving of yourself when things don't go the way you'd like, and more supportive of ourselves by feeling good in our accomplishments and strengths so we can truly enjoy being who we are right now at this very moment.

Now, please write a short abstract for it in Russian. Abstract:

Осознайте, что есть недостижимые цели. Простите себя.


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Like a passing rainstorm, your emotions are something that you cannot directly control. However, just like that rainstorm, your emotions are also temporary. You can’t stop yourself from feeling an emotion any more than you can stop the storm, but you can control how you react and take measures to deal with them better.  Instead of trying to resist your emotions, recognize them without judgment. Once you’ve allowed yourself to experience the emotion, take a moment to reassess the situation and your reaction to it. Ignoring your emotions will not help you deal with them more effectively, but neither will focusing on them too much. If you find yourself getting over-emotional, take a moment to acknowledge your emotions. Then think about the situation you are in, and try to figure out how you can view it in a more positive – or at least less catastrophic – way. To get on the right track, ask yourself a few questions:  What are the positives about this situation? It can be hard to see any positives when you’re overwhelmed with stress. Try thinking of at least one good thing about your situation in the moment, even if it’s something as simple as being in good health or the weather being nice. What are the other ways I can look at this? Is my current viewpoint objective? It can help to imagine what a good friend would say to you about the situation. How can I think of this as a stimulating challenge rather than a problem? Positive emotions, positive social connections, and physical health influence one another in such a way that having one helps you have the others, increasing your general happiness. In other words, when it comes to stabilizing your emotions, you can't ignore other areas of your life, like your friends and your physical health. Instead, focus on achieving "life stability," not just "emotional stability."  In taking care of yourself, make sure you eat right, exercise, and do things you enjoy, whether it's by yourself or with others. Make sure you take a little bit of time each day for yourself so you...

Now, please write a short abstract for it in Russian. Abstract:

Сравнивайте эмоции с погодой. Применяйте искусство переоценки. Стабилизируйте всего себя. Рассматривайте ошибки и неудачи как возможности для развития.


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Like buying alcohol, smoking tobacco, voting, or driving a car, purchasing a long gun (a long-barreled gun braced against the shoulder, like a shotgun, rifle, etc.) is legally off-limits to certain categories of people in the state of Florida. While most law-abiding adults will have no problem meeting these qualifications, if you don't, you can't legally purchase a gun — no exceptions. The basic requirements are:  You must be at least 21 years of age. You must not be a convicted felon. You must not have a history of mental illness.  You must not have a record of domestic violence.  You must not abuse drugs or alcohol. Note, however, that it is legal to possess and use a gun from age 16 onward (and at younger ages with adult supervision) for certain legal activities (hunting, target shooting, etc.). The state of Florida does not require firearms dealers to carry a state license. However, the federal Bureau of Alcohol, Tobacco, and Firearms (ATF) still requires gun sellers to obtain a federal-level license.  Refer to a Florida city phone book or, alternatively, perform an internet search to locate a firearms dealer in your area. Don't forget to bring current, valid identification (such as your Florida driver's license) with you to the firearms dealer to prove your age and identity. The name and address on your identification must be current. After selecting the gun you want to buy, the firearms dealer will provide you with a form to complete that they will then use in conducting the background check with the Florida Department of Law Enforcement. This part of the process is required for every purchase — you can buy as many guns as you wish at once, but each time you make a new purchase, you'll need to complete another background check form.  The background check form will ask you to provide basic personal information including your name, date of birth, contact information, and more. Note that possession of a concealed weapons permit from Florida or any other state does not exempt you from the background check....

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что вы соответствуете требованиям штата Флорида для покупки длинноствольного оружия. Посетите имеющий федеральную лицензию оружейный магазин. Заполните форму проверки биографических данных. Дождитесь, пока продавец завершит проверку.


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Like dogs, cats communicate with the positioning and movement of their tails.  Knowing the signals of tail position in conjunction with vocalizations can help you understand the needs and wants of your cat.  Some common tail positions include:  Tail straight up with a curl at the end: This indicates happiness. Tail twitching: Your cat is excited or anxious. Fur on tail sticking up or bushy: Your cat is excited, playful, or feels threatened. Tail vibrating: The cat is very excited and happy to see you. Tail fur sticks straight up while the tail curls in the shape of an N: This is a sign of extreme aggression and may be present during fighting or self-defense. Tail fur sticks straight up but the tail is held low: Your cat feels aggressive or frightened. Tail held low and tucked under the rear: Your cat feels frightened. Gazing into your cat’s eyes can help you bond with him/her and read his feelings.  Be aware, however, that direct staring without blinking may be interpreted as a position of aggression that makes your cat uncomfortable.  If your cat’s pupils are dilated, he/she is feeling either very playful or excited or quite fearful or aggressive; use other behavior cues to determine which it is.  A cat staring into your eyes indicates that he/she trusts you and is comfortable around you. A cat slowly blinking his/her eyes may be showing affection, indicating the cat is comfortable with whoever might be around him/her. Since cats are more "fluent" than humans in body language, certain gestures will accompany vocalizations to reinforce their message.  A cat lifting her nose and tilting his/her head back slightly is saying "I acknowledge you." Cats sitting in windows may greet you in this manner as you walk by. A cat may lay his/her ears back if he/she feels fear, anxiety, or playfulness.  This may also be seen when cautiously sniffing something he/she wants to know more about. A cat who flicks his/her tongue out slightly and licks his/her lower lip is showing that he/she is worried or apprehensive. Some of a...

Now, please write a short abstract for it in Russian. Abstract:

Понаблюдайте за хвостом животного. Посмотрите в глаза своему питомцу. Обратите внимание на другие жесты. Присмотритесь к поведению животного.


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Like in many other disorders, sleep is one of the foremost symptoms of a nervous breakdown. You may toss and turn  getting to sleep and may wake up several times throughout the night. You may find yourself sleeping far too much or far too little than you usually sleep.   Sometimes it is difficult to get back to sleep due to racing thoughts and excessive thinking. Though you may feel a need for sleep and feel constantly tired, getting a good night's rest becomes more and more difficult with each passing day. If you’ve significantly let your hygiene slide, it may be due to extreme stress. You may lack any motivation to take care of your body. This may include failing to shower, use the restroom, brush your hair or teeth, or change your clothes. Perhaps you’ve been wearing the same clothes for days, despite visible stains. You may wear socially inappropriate clothes in public. Physical symptoms of intense anxiety can lead up to and sustain during a nervous breakdown. If you tend to experience anxiety and then experience a major life event, it can trigger intense symptoms of anxiety that can feel immobilizing.Take note any symptoms of anxiety, which include:  Tense, clenched muscles Clammy hands Dizziness Panic attacks You may feel completely lacking in energy. Feeling constantly exhausted or fatigued is another common symptom, as all of your energy is being channeled into coping with the crisis you're experiencing. Even small, everyday activities can feel like massive hurdles to overcome.  Even basic daily activities such as showering, eating, or even getting out of bed may feel like too much energy to complete. When experiencing intense stress as a result of a nervous breakdown, you may feel your heart pounding, a tightness in your chest,  or a lump in your throat. Despite this, medical testing will not reveal any problems with our heart, as the symptoms are purely stress related. An upset stomach and digestive issues are common stress and anxiety-related problems. This is due to the fact that when you are...

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на любые проблемы со сном. Обратите внимание на свою гигиену. Обратите внимание на повышенную тревожность. Обратите внимание на чувства истощения. Обратите внимание на учащенное сердцебиение. Подумайте, нет ли у вас каких-либо проблем с пищеварением. Обратите внимание нет ли у вас дрожи в теле или не трясутся ли у вас руки.


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Like many common types of clothing stains, scorch marks are easiest to treat right after they've occurred. This article contains a few different methods for removing scorch marks from your clothing. Regardless of whether you use the method in this section or one of the other ones, you'll always want to immediately move your scorched fabric away from the offending heat source and start cleaning it as soon as you notice a scorch mark. Don't let a scorched piece of clothing or fabric sit out while you finish your ironing — the amount of time you take to begin treating the mark can make the difference between the total removal of the stain and the lingering annoyance of a dark spot on your fabric. To begin pre-treating your clothing or fabric, give it a quick rinse. This serves two purposes. First, it prepares it to absorb the laundry detergent you'll treat it with in the next step. Second, it will wash away any loose singed matter, giving you a better idea of how bad your scorch mark actually is. Using your fingers, gently rub your clothing's normal laundry detergent into the scorch mark. By giving the detergent a chance to "set" into the stain before you wash the item, you increase its stain-removing power. Don't use bleach or other specialty cleaning solutions yet — you'll have a chance to do this in the next step. Liquid detergent works best for this because it can seep between the tightly-woven fibers of the fabric to treat the mark on a microscopic level. However, for this (and other common stain-removal tasks) you can also use powdered detergent if you mix it with a little water first to form a loose paste. If the fabric of your item is made from a material that is safe to use with bleach, you may want to pre-treat the fabric even further by letting it soak for about 15 minutes in a solution of water and bleach. Use a capful or two of bleach for about every gallon of water you use. Stir the mixture occasionally to ensure it soaks evenly. If you're unsure of whether your item is made of a bleach-safe...

Now, please write a short abstract for it in Russian. Abstract:

Действуйте быстро. Промойте поврежденную область теплой водой. Нанесите моющее средство на пятно. В некоторых случаях применимо замачивание в воде с отбеливателем. Стирка. Вывесите на просушку под прямые солнечные лучи. Оцените насколько необратимо повреждение.


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Like other food items, potatoes can be consumed to satisfy the player's hunger and restore health. A raw potato will not restore very much health — it will only give about half a heart. However, in a pinch, this can be better than nothing. A much more efficient way to consume potatoes is to cook them first. Place the potato in a furnace block (the same way you would smelt metal ores or cook meat) and allow it to cook for a minute or two. When it's done, you will have a new item: a baked potato. This is much more satisfying than a raw potato — it restores three hearts when eaten. Like the other vegetables in Minecraft, potatoes can be planted in the ground and farmed. Unlike wheat, you don't need a special seed to grow potato crops — you plant the raw potato itself. This is the same way that carrots are planted in the game. To convert land for farming, you'll need to till the dirt and irrigate it with a source of water. For a good guide, see our main article on farming in Minecraft. Potatoes can also be used to make new baby pigs in the game. Pigs are the only livestock that eat potatoes, but they will also take carrots and beetroots. To breed pigs:  Get two adult pigs close to each other. Feed them both a potato (or carrot or beetroot). They should enter "love mode" — you will see a bunch of hearts appear around them. They will move close to each other. In a minute or two, a baby pig will appear.

Now, please write a short abstract for it in Russian. Abstract:

Ешьте их сырыми для восстановления небольшого количества здоровья. Поместите картофель в печь, чтобы запечь его. Посадите их в землю. Используйте их для разведения свиней.


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Like self-tanning lotions, spray tans also contain the three-carbon sugar dihydroxyacetone (DHA), that reacts with amino acids to add color to the skin. Spray tan solutions are generally more concentrated, however, and require anywhere from one to three layers to reach the desired level of tan. Experts advise choosing a spray tan product with a lower percentage of DHA so that you can gradually add color. You can always make yourself darker, but once you spray it on, there's no going back.  Additionally, seek out products infused with erythrulose, a sugar compound present in raspberries. This compound will allow your tan to last longer and produces a healthy glow. If possible, choose products that contain a small amount of green pigment. The green pigment is present in order to balance out any orange that occurs from the spray tan. For people with very fair skin, one layer of spray tan will be sufficient for creating a beautiful glow. For people with tan or dark skin, you may need several layers. Just start slow and gradually add more pigment until you reach the desired color. The most important thing to remember with spray tans is not to overdo it. Fake-looking, orange skin is not attractive. Make sure to get rid of all of the dead and rough skin on the outer layer of your body before getting sprayed. Choose an exfoliating scrub that is oil-free and contains some sort of rough beads or granules that will polish your skin. Use a loofah or a washcloth in the shower to scrub your body. Unlike self-tanning lotions, you really need a professional to perform a spray tan on your body. You can either visit a tanning salon with a spray machine or hire a private professional to come to your home and spray you in your shower. The first option will be much cheaper, however. Depending on the strength of the tan and your original skin tone, a spray tan can last anywhere between five and 10 days. Moisturize with lotion every day to make your tan last longer. To keep a golden glow, touch up your tan as it begins to fade.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, как это работает. Выберите средство. Определите количество слоев, которое вам необходимо. Отшелушивайте кожу перед тем, как наносить спрей. Отправьтесь в студию загара или наймите профессионала, который выполнит процедуру на дому. Корректируйте ваш загар раз в одну или две недели.


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Like some other small breeds of dog, dachshunds have a higher risk of developing intervertebral disc disease. In IVDD, the cushioning between your dachshund’s vertebrae bursts or bulges out, which places stress on the vertebrae.  IVDD can cause pain, bladder control problems, and even paralysis. To help reduce your dachshund’s risk of developing IVDD, you will need to take certain precautions. You should also know how to recognize the symptoms of IVDD in your dachshund to determine when there may be a problem. Contact your dachshund’s vet immediately if you notice any of the following symptoms:  change in activity level, not jumping or running anymore having trouble standing crying out in pain change in behaviour, acting anxious, nervous hunching back and neck and/or tensing back and neck muscles eating less or not at all losing control of bladder and/or bowels Being overweight will put your dachshund at a much higher risk of developing IVDD, so it is important to feed him right and help him get plenty of exercise. To determine if your dachshund is at a healthy weight, stand over him and look down. If you can see his ribs, he is too thin and needs to gain some weight. If you cannot see his ribs but you can feel them when you touch his sides, then he is a healthy weight. If you cannot see or feel his ribs, he is overweight. Your dachshund should also have a tapered waist rather than a belly that hangs down.  Talk to your veterinarian to determine how much weight he needs to lose or gain. Your veterinarian can also tell you how much to feed your dachshund to help him attain and maintain a healthy weight. Walk your dachshund and play with him every day. Give treats in moderation. Consider feeding your dachshund a weight maintenance food if he becomes too heavy. Holding your dachshund the right way will also help protect his back. To hold your dachshund, support your dachshund’s rear end with one hand and place another hand under his belly to support his back. You may want to practice with something light before...

Now, please write a short abstract for it in Russian. Abstract:

Знайте, что таксы склонны к развитию грыж межпозвоночных дисков (дископатии). Помогите таксе поддерживать здоровый вес. Научитесь правильно брать таксу в руки. Помогайте таксе преодолевать ступеньки. Не разрешайте таксе запрыгивать на мягкую мебель и прочие высокие предметы. Для прогулок с таксой надевайте на нее шлейку.


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Like we said, you have to really want these changes in your life, otherwise they'll never stick. You can pretend to be better in one way or another for a little while, but it will catch up to you if you don't mean it. Make changes that you want for yourself, rather than changes that someone else is forcing on you. This is the only way to really change. Don't think that changing who you are will make your life instantly better and that everything will be perfect. That's not how life works. And changing won't be easier, either. If you go in with reasonable expectations, you'll have a much easier time sticking through the challenges. Recognize the things that make you do things you don't like or that you want to change. Do you eat when you're stressed? Lash out at loved ones when you're angry? Find your triggers so that you can find better ways to deal with them. Erect barriers to keep you from doing the things that you don't like. If you want to spend less time on the internet, get a plan that allows slower or less traffic, or only allow internet on your phone but not your computer. Basic barriers will keep you from automatically falling on old habits, as they'll ensure that doing the wrong thing would be a conscious effort, rather than an accident. Find something else to do instead of the thing you're trying to stop. The activities listed in the first section can work, but you can also employ smaller tricks. If you tend to get angry a lot, try singing a song inside your head. This works even better if it's a song that makes you laugh. Give yourself rewards to further motivate you. Keep these small, just enough to trigger positive feelings. You don't want to be dependent on the rewards, just let them make you feel good about all the work you're putting in. Be patient! Change takes time. It won't happen overnight and if you expect it to, you'll be very disappointed in yourself. Wait, just keep trying, and you'll get there eventually!

Now, please write a short abstract for it in Russian. Abstract:

Желайте измениться. Будьте реалистичны в своих ожиданиях. Распознайте свои стимуляторы. Устанавливайте барьеры. Найдите замену. Поощряйте себя. Дайте этому время.


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Line the pods on a cutting board. Place the tip of a sharp knife at the tip of the first vanilla bean. Lay the edge of the knife down the center of the bean, so that it aligns with the bean lengthwise. Press down to slice the bean open. Repeat with the remaining beans.  Some people skip the slicing step. Slicing the beans may make the extract more flavorful, but the tiny black seeds, or caviar, can give it a cloudy appearance. If you want to make sure the extract has great flavor but you don't want to cloud it with caviar, slice off the tips of the beans instead of slicing them in half. Put them directly into the bottle and close the cap tightly. Shake the bottle to distribute the contents. Place the bottle into a cool and dark place and leave the extract to infuse for two months. You'll notice the vodka change color to a golden-brownish color.  Don't store the vanilla in a warm or bright place, as it might spoil. Shake the bottle every so often to distribute the contents. Place a colander over a bowl and pour the vanilla extract through, so that the beans are caught in the colander. Use a funnel to transfer the extract to amber bottles, which protect the extract from sunlight so that it keeps for years on end.  If you prefer not to transfer the liquid, you can leave it in the vodka bottle, as long as it's stored in a cool, dark place. If the extract doesn't taste strong enough, leave it in the vodka bottle and add a few more vanilla beans. Let it sit for another few months before using.

Now, please write a short abstract for it in Russian. Abstract:

Раскройте ванильные стручки. Поместите стручки в бутылку с водкой. Настаивайте ваниль на водке. Перелейте ванильную настойку в бутылки из темного стекла.


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Line up a knife with the pod and press down to cut it open, then repeat with the remaining pods. If you don't wish to cut the pods in half, you can leave them intact or simply cut off the tips. Whether you chose to infuse brandy, bourbon, tequila, or another type of alcohol with vanilla, just place the beans directly into the container and close the lid. Shake well. Since strong-flavored spirits take longer to pick up the more subtle vanilla flavor, the bottles need to be shaken so that the vanilla gets distributed. For a week after putting the vanilla beans in the container, shake it several times a day. In the second week, shake it once a way. Vanilla extract made with spirits aside from vodka takes longer to infuse. Store it in a cool, dry place for at least three months. Open the bottle and sniff it, then take a taste. If the extract has a strong vanilla flavor, it's ready to use. If you can only taste the alcohol, replace the cap and let the extract infuse for another few weeks before using.

Now, please write a short abstract for it in Russian. Abstract:

Раскройте ванильные стручки. Поместите ванильные бобы в бутылку с алкогольным напитком. Встряхните бутылку. Хранение ванильного экстракта. Определение готовности экстракта.


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List the items you think need to be addressed and describe the problems. This will help you define the source of the problems within your business.  Consider whether something can be completed more efficiently, cheaply or with higher quality. Look for key performance indicators to identify what is functioning well in terms of performance and what needs work toward improvement.  Ask yourself why it is a problem.  If it is the result of another problem, keep tracing it back to it’s source. Identify the goals you would like to achieve with your business process. Focus on increasing the quality, efficiency or cost of your product or service.  These should be more a more general vision of your hopes for the future of your company.  Consider the future of your company and where you would like to be in the next 1 year and 5 years. Your goal should fit with the vision and mission statement of your company. Goals should be realistically attainable. Avoid setting too many goals. These should be more specific, time sensitive, and measurable than your goals.  Set a measurable time frame to achieve the objective. Make sure the expectations are reasonable. Be sure you have the employees available to complete your objectives within the time frame you have set. When deciding on the activities, it is useful to consider cause and effect of each activity, how they relate to each other and how they move you closer to your desired objective.  Identify the starting point of the process and fill in the activities leading to the objective.  These actions should be interdependent and rely upon each other to achieve the objective. Activities can be sequential or parallel, meaning either one activity can not occur until the other is completed, or two activities can occur at the same time within the process.

Now, please write a short abstract for it in Russian. Abstract:

Проанализируйте проблемы, которые противостоят текущей производительности и успеху. Начните с конца. Ставьте конкретные задачи на основе поставленных целей. Составьте список действий, необходимых для выполнения задач.


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List their talents, strengths and weaknesses, moral beliefs, likes and dislikes, and any other personal information you have considered. Readers don't need all of this information, but you need to know your character in and out to make decisions about what to present.  Think about how they see themselves and how others would perceive them. Do these images match or clash?  Do their dreams for the future match their talents and strengths? You want your reader to leave with an impression of who your character is as a person, not just what they look like. Are their clothes neatly pressed and tailored, indicating attention to their appearance, or do they look like they rolled out of bed and threw on whatever was nearest on the floor. Note anything that is absent that one would normally expect.  Are they walking in the snow without a coat or shoes, or fully dressed head-to-toe in 100 degree weather? Describing how your character interacts with his or her environment gives you a chance to offer insight into their intellect and conscious indirectly, so that your writing becomes a story and not just a biographical sketch.  Be specific and concrete.  If surfing the web, what type of sites are they looking at?  If walking, are they taking large, confident strides or shuffling their feet?  Even if s/he is doing "nothing," this fact provides insight into their personality and thoughts. When little direct action is taking place, recording the character's thoughts or conversations keeps the reader engaged.  When using dialogue, note the speaker’s tone or inflection, any pauses or tics, or unusual words choices. Do they gesture while they speak or use meaningful body language? Are they saying what they really think or hiding their true nature? Make their physical attributes active, as well.  A long skirt might graze the floor, their hair may fly around wildly. Maybe their coffee cup sits motionless and loses its warmth because they are too preoccupied to drink.

Now, please write a short abstract for it in Russian. Abstract:

Дополните образ персонажа личными качествами. Одежда и личные предметы должны быть тесно связаны с характером персонажа. Заставьте героя взаимодействовать с окружающими. Используйте диалоги и поток сознания. Активные глаголы могут описывать не только действия персонажа.


First, read the English article below.

Listen to a person when they give you a compliment. Accept the compliment and allow it to make you feel good about yourself. Thank the person for their compliment and make sure you don’t respond with a negative statement that puts yourself down and challenges the compliment. Remember the compliment for the times when you don’t feel so confident. Ignoring an insult doesn’t mean refusing to listen to another person. Think about what the person said and consider whether it’s constructive or not. Consider whether the person deserves to be listened to and how true their insult might be. Ignore any insults that are meant to demean you and make you feel less confident. Nothing will help sink your confidence faster than a nasty and spiteful insult. Take a small risk. Try doing something less than perfect and see what happens. The odds are good that the world won’t end if you’re not perfect. Worrying about being perfect will definitely make you less confident. Seek out people who make you feel good about yourself. Spend time with them and make them your friends. Get rid of people who are negative influences and who add stress to your life. Find positive and confident role models. You’ll find that these people’s behavior will soon rub off on you and make you more confident. Work on your self-esteem by identifying negative thoughts and challenging them. Replace them with constructive thoughts that make you feel confident and good. Although it’s important to consider your physical appearance and style when building confidence, true confidence comes from within.

Now, please write a short abstract for it in Russian. Abstract:

Обращайте внимание на комплименты. Игнорируйте оскорбления. Не бойтесь совершать ошибки. Окружите себя добрыми людьми. Развивайте в себе чувство собственного достоинства.


First, read the English article below.

Listen to a singer or watch him on stage and you'll see how much he pays attention to his breathing. Mick Jagger wouldn't be able to run up and down a stage while belting “You Can't Always Get What You Want” if he didn't know how to breathe properly. The same goes for speaking, and proper breathing can greatly improve your speech clarity.  One way to ensure that you're getting proper breaths is to put one hand on your belly and one on your chest while breathing. You want the hand on your belly to move while your chest stays in place. Breathing with your belly ensures that you get a true full breath that will allow you speak with a full voice.  Speak at the top of your breath. Once you've inhaled properly, begin speaking and think about your words as your breath slowly and steadily leaves you. This allows your breath to support your words and will allow you to naturally take your time. Talk deliberately, but not so slow that you sound like a robot.  Oftentimes, speaking in public can make people nervous. If you find yourself nervous and rushing, try to remember that it's ok to slow down. If you are breathing correctly this will help you stay calm and parse out your words. Also keep in mind that people want to hear what you have to say. Your words have value, so give them a chance to hear them. The human ear can pick up on a lot very quickly but by making sure that you finish each word completely before starting the next one, you'll create enough space between words so that everyone can understand you properly. Saliva left in the mouth can result in mumbling and distortion of consonants such as "S" and "K".  Taking a moment to swallow will not only keep your mouth clear, but it will give you time to pause and breathe again. Take a moment to swallow when you finish a sentence or thought, not during the middle of a sentence. This will also give you a moment to prepare what you're going to say next. Whether you're giving a public speech or just having a casual conversation with a friend, taking at least a moment...

Now, please write a short abstract for it in Russian. Abstract:

Контролируйте свое дыхание. Не торопитесь при разговоре. Проглатывайте лишнюю слюну во рту. Обдумывайте то, что вы собираетесь сказать. Репетируйте. Повторяйте те слова, которые трудно произнести.


First, read the English article below.

Listen to people’s ideas, opinions, and advice with an open mind. Even if you don't necessarily agree with them, consider their words without immediately dismissing them. Show that you value the person and what they are saying. You can do this by not speaking over them, asking questions to enhance your understanding, and listening to their opinion, even if it’s different from yours. There is almost always a kind way to say something. This can be the difference between hurting someone’s feelings and making an insightful observation. If you tend to be hurtful or angry in your words, especially during disagreements, get into the practice of using kind words instead.  For example, instead of saying, “You never pay at restaurants when we eat together,” say, “I got the last meal, would you like to get this one?” Using “I” instead of “you” statements when you talk to other people is more respectful and helps to communicate your perspective without making people defensive. Avoid putting someone down, speaking down to them, insulting them, and calling them names. If your discussion is at this point, it’s unlikely you’re treating them with respect. Take a break. If you mess up, own it. It’s normal to make mistakes, but it’s important to acknowledge your mistakes and how they impact others. When you make an apology, show that you are remorseful and know that you made a mistake. If possible, make amends. Try saying something like, “I am sorry I raised my voice at you. That was rude and disrespectful. In the future, I will do my best to speak calmly to you.”

Now, please write a short abstract for it in Russian. Abstract:

Цените мнения других людей. Используйте добрые слова. Приносите извинения, когда делаете ошибки.


First, read the English article below.

Listen to your favorite song, talk to your best friend or family member, or do something you know never fails to make you happy, right before you embark on a step of your plan or goal.  Your positivity and happiness is scientifically shown to improve productivity and avoid procrastination.  Try practicing gratitude for more happiness in your life: every day, write down three good things that happened to you, that you are grateful for, or that you can appreciate in some way. This has lasting benefits for your happiness over time.  Try exercising before working on your goal. Even if it’s difficult or you don’t particularly enjoy a workout, a quick one will get your heart rate up, your blood flowing, and release mood-boosting endorphins in your brain. Ask yourself what the excuses or hurdles are that prevent you from feeling inspired to work on a goal or plan. Then address those obstacles, by either working on them first or dismissing them as unimportant.  For instance, if an excuse of yours is that you can’t find the time to commit to working on your goal, try cutting away something in your day that is less important and takes up time, like watching TV or surfing the internet. Maybe you find that you are only finding other things to do to avoid work toward your goal. If your goal is to organize rooms in your house but you have more stuff than you have the space or time to deal with, focus first on removing the obstacle by setting a separate goal of sorting through items and either donating, giving away, or throwing out what you don’t need. Come up with a reward you can give yourself after you complete each part of your goal, whether it’s simply setting aside a block of time to do something fun, buying yourself a treat, or getting that item of clothing or a gadget you’ve been wanting. Also useful is de-incentivizing procrastination or other unproductive behavior. Try a “commitment device” by giving a friend or family member a sum of money, your phone, or something else that is valuable to you, and tell them they...

Now, please write a short abstract for it in Russian. Abstract:

Для начала сделайте что-то, что приносит вам радость. Определите препятствия и устраните их. Установите для себя меры поощрения. Общайтесь с людьми, которые разделяют ваши интересы в области вашей цели. Найдите друга, с которым можете разделить свои стремления. Изучите тех, на кого хотите равняться.


First, read the English article below.

Listening is key to being a friend. No one enjoys meeting with someone who doesn't stop talking. In fact, one rule is to listen 75% of the time and speak only the remaining 25%!  There are several things that prevent you from being a good listener: judging others; thinking you know what your friend is going to say; and your own emotions.  Instead, allow others to be themselves without judgment, believe your friend has something new to say, and set aside your feelings about a topic. This way, you'll be well on your way toward listening well. If you’re an outspoken person, take time to study your friend to see how much of your opinions they can handle. Then ask them to express their side and listen closely. Everyone has flaws, but some things can stand in the way of a meaningful friendship. Try to identify negative traits that you may posses and make a conscious effort to stop them.   Resist bragging about yourself. This behavior is arrogant, and most people find it irritating—you'll lose friends before you get the chance to be one. It is important to have balance in a friendship so that you are celebrating each other's achievements, not competing with each other.  Refuse to gossip. When someone confides in you, don’t share that information with others, even if they don’t specifically ask you to keep a secret. This builds trust, which is essential for maintaining a friendship.   Keep your commitments. Canceling plans at the last minute is inconsiderate and it can disrupt your friend's life. Sometimes this might be unavoidable, such as in an emergency situation, but you should give as much notice as possible if you have to cancel. Although you shouldn’t be overbearing with your own thoughts and feelings, you shouldn’t be too guarded, either. If you allow someone else to talk your ear off without ever offering your opinions, you're just as unlikely to stay friends as the one talking too much. You don’t have to tell your friend your deepest, darkest secrets, especially if it’s the beginning of a friendship and...

Now, please write a short abstract for it in Russian. Abstract:

Внимательно слушайте. Работайте над отрицательными чертами характера. Делитесь своими мыслями. Будьте искренним. Проявляйте доброту.


First, read the English article below.

Listening to uplifting music is one sure-fire way to help free yourself of negative energy. Positive and uplifting music can help you get into a good frame of mind and energize you for any task or obstacle that you may need to face. Depending on your preferences, consider:  Music with positive lyrical messages. Music with a positive and upbeat rhythm. Music that gets you energized. One way to clear negative energy and promote positivity is to avoid jealousy or envy of others. Jealousy and envy are emotions that simply reinforce a negative outlook and lead us to ignore all of the wonderful things we have going on in our lives.  Be happy for what other people have, even if you don’t have the same. Wish others the best in achieving their goals. Avoid trying to emulate or compete with your friends and neighbors. Everyone is different and has different means, preferences, and goals. Often, people accumulate negative energy by being negative and unhappy about their place or position in life. One way to avoid this is to be grateful and/or thankful for what you do have.  Focus on the great things you have going on in your life. This could include your family, your friends, your job, or the place where you live. Realize that there are a lot of people who are much worse off than you. Understand that life is full of ups and downs, and you need to enjoy the ups. When trying to free yourself of negative energy, you should think about the source of your negative energy. Identifying the source of your energy may give you better insight into cleansing yourself of it.  Make a list of things that are bothering you or causing you anxiety. Think about bad things you’ve done in the past that might have attracted negative energy to you. Consider rectifying them. Examine your list and think about whether any of the listed items are making you unhappy. Commit yourself to solving whatever problem is causing you anxiety. Do some serious self-reflection to see if negativity or your actions or habits constantly draw negative energy to...

Now, please write a short abstract for it in Russian. Abstract:

Слушайте бодрящую музыку. Избегайте ревности или зависти. Будьте благодарны и/или признательны. Изучите источник негативной энергии.


First, read the English article below.

Literally remove yourself from her. The more you see your ex in person the more difficult it will be to forget about her and the pain she has caused you. Find ways to change your routine so that you are not forced to confront her.  Avoid places that you know she frequents. This may include her favorite restaurants and coffee shops, or shops near where she lives. Avoid social gatherings that you know she will be at. This will only cause unnecessary tension and cause you to obsess over the past. If you are both invited to a party or event, tell the host that you are busy. Missing a few social gatherings is worth the jealousy and frustration that you will feel if you see her again. Remove any of her belongings from your room. Get rid of anything you deeply associate with her. It will only bring you unnecessary pain to hang onto any souvenirs from the relationship. Do not allow yourself to contact her, including through text or email. It may be tempting to engage with her at first, but this will only open up the door to more pain and conflict. The more you communicate with your ex, the harder it will be to forget her. Consider unfriending or unfollowing her on social media. Social media allows us to paint a positive picture of our lives. Such images of her will only make you nostalgic about the relationship. If this feels too drastic, consider removing her from your news feed or phone contact list. If you share a friend group, spend time with a new social circle. Reconnect with the friends you had before you met her. They are friends with you outside of the context of your relationship with your ex. They will help you forge a new identity without her, and are less likely to bring her up.

Now, please write a short abstract for it in Russian. Abstract:

Сохраняйте дистанцию. Избавьтесь от всех вещей, которые могут напоминать вам об этой девушке. Прекратите общение. Не общайтесь с ее друзьями.


First, read the English article below.

Literary critics argue that there are a limited number of plot archetypes, or forms, that you can use to describe most plots. Even if you think your book does not conform to one of these, you can draw upon these descriptions to think about how the storyline develops. They include:  A rags to riches plot is one in which the protagonist’s fortune improves steadily, ending on a high note. A riches to rags storyline is one in which the main character’s fortune changes from good to bad. An Icarus storyline is characterized by a rise in the protagonist’s fortune, followed by a fall. In an Oedipus plot, the main character experiences a fall, a rise, and then a second fall. In a Cinderella plot, the protagonist goes through a rise, followed by a fall, and then rises again in the end. The man in a hole storyline follows the main character as they experience a fall first, and then a rise. Tone is the mood or attitude that the author conveys through their writing. The tone may be solemn, suspenseful, humorous, or sarcastic, among others. J.D. Salinger’s Catcher in the Rye (1951) takes a sarcastic tone in this coming-of-age story. Harper Lee’s To Kill a Mockingbird (1960) conveys a solemn tone as it deals with troubling social issues. Certain tones tend to go with certain genres of writing. Thrillers, for example, cultivate a tone of suspense and fear as a matter of course. How the author describes scenes in the story are important for conveying the tone, mood, and other underlying messages. These details are the author’s way of putting the reader in the character’s shoes, but they can also carry deeper meanings. For example, in describing Harry's bedroom under the stairs, J. K. Rowling tells her readers in book 1 of the Harry Potter series that spiders were Harry’s constant companions. This description not only gives the reader a window into what Harry’s life has been like, it also foreshadows his encounters with spiders later on, in book two. Watch for small details, images, or phrases that continually come up over the...

Now, please write a short abstract for it in Russian. Abstract:

Препарируйте сюжет. Определите тон произведения. Следите за образами. Замечайте комбинации и повторения. Изучайте слова в переносном смысле. Исследуйте символизм. Определите темы.


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Lithography is a big term often used to refer to many different styles of printing, contemporary and classical. But, in pre-photographic terms, planographic lithography is that which is printed from a flat surface. In planographic printing, plates are prepared by laying down an image in a greasy or oily substance, typically called tusche, that will hold ink. The blank areas of the plate will then be washed off with water, removing the ink from those areas. Types of planographic lithography include:  Chalk-manner prints, which are made by using wax crayon to draw the image onto limestone. Chromolithography, which are identifiable based on the stippling of multiple colors on the plate. Tinted lithography is made via two plates, one of which uses broad individual background strokes of tinting to give the image background color. Transfer lithography isn't transferred directly from stone to paper, but from transfer paper to the stone itself, meaning that the image needn't be drawn in reverse originally. Unlike some of the other varieties of pre-photographic print identification, planographic lithography needs to be examined using at least 10x magnification to notice the signifiers necessary for proper identification. Since the absence of intaglio and relief printing marks doesn't necessarily mean you're dealing with a lithograph, it's important to look closely at the images and not take absence for proof. If you find plate marks, you're always dealing with a relief or, more likely, an intaglio print. Because the image is taken directly from a flat stone, there will never be plate marks of the sort you'd find on those prints, on a lithograph. Upon close examination, you should notice that there is no difference in the depth of the ink and the blank paper. Everything should be on the same level, with no imprinting of whiteness or darkness. Noticing this will require serious magnification, but it's a good indication that you're dealing with some variety of planographic printing, since the ink has come from a flat...

Now, please write a short abstract for it in Russian. Abstract:

Ознакомьтесь с различными способами плоской печати (литографии). Увеличьте изображение. Убедитесь в отсутствии рельефа. Проверьте ровность чернильных линий. Обратите внимание на иллюзию тени, создаваемую множественными слоями краски. Оцените размытость изображения.


First, read the English article below.

Litmus is a compound that is derived from lichens, fungi that form symbiotic relationships with alga and/or cyanobacteria capable of photosynthesis. You can purchase litmus powder online or at a chemical supply store. It is possible to make your own litmus powder if you are a competent chemist. However, the process is quite involved and includes adding several compounds such as lime and potash to ground lichens and allowing weeks for fermentation. Make sure to stir the solution and heat if the powder is not dissolving well. The litmus powder needs to dissolve completely into the water. The resulting solution should be a violet-blue color. Get all sides and corners of the paper wet with the solution. This will give you the most surface area on the test strip and provide the most accurate results. You do not need to leave the paper to “soak” as long as you ensure that it is coated thoroughly. You should dry the paper in the open air, but be sure that you are not exposing it to acidic or basic vapors. These vapors could contaminate the strips and make the inaccurate. You should also be sure to store them in a dry, dark place to prevent contamination and bleaching. Blue litmus papers turn red in the presence of an acid. Keep in mind that they will not indicate how strong the acid is, or whether a solution is basic. No change means that the solution is either basic or neutral, but not acidic. You can make red litmus paper (that turns blue when exposed to a base) by adding acid to the indicator solution before soaking your paper.

Now, please write a short abstract for it in Russian. Abstract:

Достаньте сухой лакмусовый порошок. Растворите лакмус в воде. Погрузите в лакмусовый раствор не содержащую кислоты белую мелованную бумагу. Высушите бумагу. Используйте лакмусовую бумагу для проверки кислотности.


First, read the English article below.

Little kids hang onto excuses even when it's obvious they're wrong. If you made a mistake, own up to it. If you messed something up, come clean. Adults respect when kids tell the truth. It's a sign of maturity.  Don't lie under any circumstances. Adults are usually able to tell, and lying will only make things worse.  Apologize and accept the consequence. If you're going to get in trouble for something, don't make it worse. Say, "I'm sorry. I'll try not to let it happen again." Kids often just talk at adults, instead of talking with them. Kids usually like to just talk about themselves, focusing on really small details from their day. If you want to seem more mature when you talk to adults, you should be the one who asks questions.  Be curious about what adults do. Curiosity is a sign of maturity. If your dad's friend comes over, ask, "How do you know my dad?" Ask questions about his kids, and what his family is like. It's also good to know when to leave adults alone. Sometimes, adults don't like to be pestered, especially by lots of questions. If an adult is happy to talk with you, feel free to ask questions. If they become quiet, or seem annoyed, leave them alone. Kids and other immature people will often complain a lot. If you're bored, if you're tired, or if you're hungry, you only need to mention it once, and preferably less than that. If you don't have something positive or interesting to say, just be quiet.  If you don't like something that's going on, don't just say, "I hate this." Offer a suggestion for something else to do. If you're playing with your siblings, don't just complain about the game, say, "This is ok, but what if we played tag instead?" If you have to do something that's boring, try to be quiet and find something to do. If you have to go with your dad to the hardware store and it's boring, turn it into a game. try to come up with silly names for all the pipe pieces. Find the piece that looks most like a monster. Little kids often have giggling fits. It's nothing to be ashamed of,...

Now, please write a short abstract for it in Russian. Abstract:

Признавайте свои ошибки. Задавайте взрослые вопросы. Прекратите жаловаться. Следите за своим смехом. Не говорите грубых слов. Ведите себя в соответствии со своим возрастом.


First, read the English article below.

Live lobsters may be available in your grocery store, at your local fishmonger or if you're exceptionally fortunate enough to live in a lobster fishing area, right off the boat that caught them. Look inside the lobster tank for lobsters that seem healthy and active. Avoid lobsters that are too still or have holes or black marks on their shells. Add 2 tablespoons of coarse salt for each quart of water, and bring the water to a quick boil. One at a time, pick up the lobsters by the body and plunge them headfirst into the boiling water. Cover the pot with a lid. Do not allow the water to overflow. If there isn’t room in the pot for all the lobsters you bought, cook them in two or more batches. Once the water has come to a boil again, begin timing the cooking of the lobsters. One-pound lobsters should cook for about 15 minutes, 1 ½-pound lobsters for 20 minutes, and 2-pound lobsters for 25 minutes. The lobsters are finished cooking when their shells have turned bright red. Remove them from the pot and set them on a plate on their backs to dry and cool. This keeps the juices in the lobsters. It’s important to time the cooking, since lobsters may turn red before they are fully done. Place each lobster on a dinner plate for serving. Serve each lobster with a small cup of melted butter, a nutcracker for cracking the claws, a lobster pick and a bowl for the discarded shells. See How to Eat Lobster for a tutorial on which parts of the lobster are good to eat.

Now, please write a short abstract for it in Russian. Abstract:

Купите живых лобстеров. Наполните большую кастрюлю на ¾ водой. Опустите лобстеров в воду. Приготовьте лобстеров. Подавайте лобстеров в целом виде.


First, read the English article below.

Liver of sulfur, composed of potassium sulfide and related chemicals, reacts with copper to create different colors. While this material is more expensive and potentially more dangerous than the substances used in other methods, this method has the best chance to create a much darker patina. Wash the copper clean with warm, soapy water. Relatively clean copper items, with no oily sheen or stuck-on dirt, may instead by wiped with a clean cloth or treated with a clear household cleaner. Liver of sulfur can be purchased in several forms. Liquid liver of sulfur is pre-diluted, but may have a shelf life of only a few weeks. The gel form and dry form must be mixed with water before use, but if stored properly, they can last much longer. Note that the dry form, also sold as "lump" or "nugget' liver of sulfur, may release dust that can cause harm when inhaled. Put on latex or rubber gloves before handling the liver of sulfur, as it can irritate skin. Work outside or in an area with good air flow, especially if you are working with dry liver of sulfur. Liver of sulfur has a strong, unpleasant smell, which the ventilation will also reduce. If you have safety goggles, wear them.  If liver of sulfur gets on your skin remove clothing to expose the affected area and rinse in running water for fifteen minutes.  If this substance gets on your eyes, rinse in running water for fifteen minutes, occasionally moving your lower and upper eyelids apart to expose more of your eye to the water. Seek medical attention.  If you swallow liver of sulfur, induce vomiting immediately and seek medical attention. Dry liver of sulfur should be gently tapped until you break off a pea-sized nugget; the darker material from the interior of the lump will be more effective. Mix this pea sized nugget with approximately 1 cup (240 mL) of water. Gel or liquid solution should be diluted according to the instructions, as different brands may contain different concentrations of liver of sulfur or already be pre-diluted to the correct strength. Cold...

Now, please write a short abstract for it in Russian. Abstract:

Для значительного затемнения используйте данный метод. Очистите медь. Достаньте сульфид калия в виде жидкости, геля или твердых кусков. Работайте в перчатках и в хорошо проветриваемом месте. Разбавьте сульфид калия. Заранее приготовьте раствор пищевой соды. Погрузите медный предмет в раствор сульфида калия на одну-две секунды, пользуясь щипцами. Повторяйте процедуру, пока не будет достигнут нужный цвет. Для предотвращения дальнейшего потемнения промойте металл водным раствором соды. Для дольшей сохранности слоя патины покройте медь воском или лаком.


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Living on practically nothing successfully involves having the right mindset – resent doing it, and you'll end up blowing what little cash you do have on treats to cheer yourself up for "missing out on so much". Embrace it, and you'll be doing what many millionaires have known for decades – economizing as a way of living happily, fruitfully, and without shame. Living well below your financial means, investing smartly (such as buying reliable items rather than flashy, expensive things), and staying financially independent (rather than showing off the wealth you do have) is the way to remain grounded and secure throughout your life.  See living on practically nothing as an opportunity, or even an adventure. Even if you don't end up liking it, the chances are that you can use this time to accumulate wealth that can see you living more easily in the future. Cultivate simplicity as a way of being. Read How to simplify your life for more ideas. Whatever your age and reason for downshifting, treat it as an opportunity to create balance in your life.  This can be a time to reconnect with people who you haven't been able to spend enough time with like family and friends. This can include spending more time with organizations that you may have strayed from like your church or a local charity.   Take responsibility for your downshifting. Even if the situation is thrust upon you rather than being by choice, it'll be far easier on you and those around you if you pursue your downshifting without complaining and actively look for ways to improve your living circumstances rather than waiting to be "bailed out".  Being suddenly forced to change certain aspects of your life can also provide a great opportunity for a fresh start in other areas. For example, you could finally take more steps to be healthier or make a point of volunteering more often. and be frugal. If you're already following a budget, check that it's working for you. If it isn't, it may be time to create some spending rules for yourself. You'll want to start...

Now, please write a short abstract for it in Russian. Abstract:

Направьте мысли в нужное русло. Используйте по максимуму свою ситуацию. Не отклоняйтесь от бюджета Найдите способ заработать денег, в том числе и за счет ваших навыков.


First, read the English article below.

Lo is pronounced loh. The oh has a low tone, and the emphasis in the pronunciation is on the "L" sound. In Hebrew, yes is written   כן, and it is pronounced ken. In ancient times, Hebrew was spoken in Palestine and was starting to be replaced by the Western Aramaic dialect by the 3rd century. In the 9th century, the spoken language of Hebrew declined except in liturgical practices and literature. It wasn't until the 19th and 20th century that the language was revived and made the official language of Israel when it became a nation in 1948. There approximately 5 million native speakers of Hebrew.  Hebrew has 22 letters and is written from right to left in a Semitic script.   In Hebrew, “I have no idea” is transliterated as, ein li mu-sag and is written, אין לי מושג.  A Hebrew saying with lo is, מרוב עצים לא רואים את היער, and it is transliterated as merov etzim lo ro’im eth ha’ya’ar. Directly translated it means that the trees can’t see the forest,and is the same as the English saying that means you should be careful to keep the big picture in mind when struggling through day-to-day life. You pronounce  la  with a glottal stop at the end of the word laa’. An example of a glottal stop is between the words “uh” and “oh” in “uh-oh.” To say “no thank you” in the Lebanese dialect of Arabic you would say la` cukran. It is written in Arabic,  لا شكرا. To say yes in Arabic is  na’am’ or  نعم and is pronounced naäam. The middle “a” has a sound like a soft aargh. Arabic is the language of the Qurʾān and the religious language of all muslim people, and it is the most developed of the Semitic languages.  Arabic is spoken in Northern Africa, the Arabian peninsula, and parts of the Middle East.There are many countries with Arabic as an official language including Algeria, Chad, Comoros, Djibouti, Egypt, Eritrea, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Morocco, Niger, Oman, Palestinian Territories, Saudi Arabia, Quatar, Somalia, Sudan, Syria, Tunisia, United Arab Emirates, Western Sahara, and Yemen. Arabic is the fifth...

Now, please write a short abstract for it in Russian. Abstract:

Чтобы сказать «нет» на иврите, произнесите «ло». Чтобы сказать «нет» на арабском, произнесите «ля». Чтобы сказать «нет» на мальтийском, произнесите «ле». Чтобы сказать «нет» на суахили, произнесите «хапана».


First, read the English article below.

Loads of stress can hurt your ability to produce milk. Try to relax before pumping or breastfeeding by playing soothing music, looking at pictures that produce happiness, or just having a moment with the love of your life. If you want to, try putting warm compresses on your breasts or massaging them for a short period right before you intend to pump or breastfeed. The more often your breasts are stimulated, the more milk your body makes. At least 8 feedings in a 24-hour period is ideal, more if possible. If you normally feed on a set schedule, allow the baby to feed on demand to increase your breast milk production. Undressing your baby while he breast feeds may help him feed longer. (Longer sessions mean more production of breast milk.)  Undress your baby down to his diaper, but drape a blanket over his back to ensure that he doesn't get cold. Take off your bra and wear a shirt that can be unbuttoned on the front to promote skin-to-skin contact. Wearing a sling and keeping your baby close to the ultimate food supply should encourage him to feast more frequently. Some babies tend to feed more when on the move. Switch breasts as soon as your baby slows down. It's best if you can switch again and offer each breast twice during a single feeding session. Let your baby nurse for as long as possible-until he falls asleep or detaches. "For a day or two, take your baby to bed with you and do nothing but nurse when the urge hits your baby. Of course, you get to go to the kitchen and the bathroom and hit other motherly duties, but this vacation is all about you and your newborn. During this vacation, take advantage of nap nursing, which is exactly what it sounds: sleeping with your baby ever-close to his favorite food. This relaxes both mother and child. It also increases the stimulation of milk-producing hormones.

Now, please write a short abstract for it in Russian. Abstract:

Расслабьтесь. Часто прикладывайте ребенка к груди и позволяйте ему сосать так долго, как он этого хочет. Попробуйте на время кормления снять с малыша одежду для обеспечения кожного контакта. Попробуйте кормить в слинге. Давайте ребенку обе груди в одно кормление, чтобы ваш организм производил больше молока. Уйдите с ребенком в «отпуск по кормлению».


First, read the English article below.

Locate an area near a wheel that is stuck more than the other wheels. Dig out all the loose snow and as much ice as you can. Make sure to clear a level and solid area for the jack. This area should be under a solid metal part of the car that can support the jack. Most cars have several “jack points” – places that are engineered so you can use a jack there. Look in your owner’s manual to find these points. After clearing an area for the jack, place something solid on the ground. This way, your jack will be level when you start to crank it up. If the jack isn’t level, it could fall over and injure you. After you’ve positioned it, start to crank the jack up. Crank it up so the lowest tire is level with the other tires. The bottom of the tire should be level with the snow and ice you’ll need to drive on. Be careful, though, as the jack could slip and injure you.  Use gloves. Stand back while cranking it up. Verify that the jack is stable. Place solid items that your tire can gain traction on in the area below the tire. If you have access to it, fill the hole with sand, gravel, and rocks. If not, you can fill it with blankets, plant material, and woodchips. Compact the area after you’ve filled it. You can do this by patting it with a mallet or some other hard object. Once you’ve filled the area under the tire, lower the jack if you need to. Chances are, you won’t need to lower it too much. Once you’ve lowered it, carefully remove the jack. Then, with a little luck, you’ll be able to drive out of the snow.

Now, please write a short abstract for it in Russian. Abstract:

Расчистите место под домкрат. Положите что-нибудь прочное на расчищенное место, чтобы установить там домкрат. Приподнимите машину домкратом. Заполните пространство под шиной. Опустите домкрат и уберите его.