First, read the English article below.

Depending on the situation, it might be appropriate to ask someone to exchange business cards with you. Their business card will usually contain her name, in addition to other contact information.  Even asking for a person's email address often results in learning her name. Many people have their names as part of their email address. You can ask them to enter their phone number in your phone. They'll likely enter both first and last names, along with her number. If you're in a social environment with other friends, there will likely be other people you know. Take this opportunity to introduce someone whose name you know to your new friend.  When you introduce your friend to the person whose name you've forgotten, there's a good chance that the person will then introduce herself to the new person. Once you've heard the person's name, repeat it so that you'll be more likely to remember it. You might easily work this into conversation by saying, "I'm sorry, (name), I'm sorry I forgot to introduce you." If the person hasn't approached you, initiate interaction by introducing yourself. She'll likely reciprocate by introducing herself. She'll also be likely to appreciate your directness.  If you ask what her name is, and don't want to admit that you've forgotten her name, you can say you meant to ask what her last name was. The reason this works is because the person will rarely expect you to remember her last name, and she'll usually reply by saying her first name. Ask whether she goes by her first or her middle name. People will often respond to this question by sharing both names, and even offering more information. For example, she might respond by saying, "I was always Emily Jane to my grandmother, and when I was a kid, everyone called me Emily. But when I came to college, I decided to use the name Jane." People often are flattered by this attention, and may enjoy sharing particular details about their name's history.  Asking them how their name is spelled is one way to do this, particularly if you recall that...

Now, please write a short abstract for it in Russian. Abstract:

Попросите у человека контактную информацию. Представьте этого человека кому-нибудь. Представьтесь сами еще раз. Попросите у человека дополнительную информацию о его имени.


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Depending on the situation, this may be pretty obvious. If you’ve had a huge fight with your wife, for instance, you may know exactly why she’s giving you the cold shoulder. If you aren’t aware of any problems between yourself and the person ignoring you, though, consider if you might have done something to upset them.  For instance, maybe you were gossiping about a friend behind their back. Whatever you said could have gotten back to them. If you left someone out of your plans or didn’t return their calls or messages, they might be hurt by your behavior. Regardless of why you’re being ignored, the worst thing you can do is to constantly hound the person. Don’t send a bunch of messages, call repeatedly, or keep asking them why they’re ignoring you. Give them some time to figure out how they feel and how, or if, they want to get in touch with you.  A single message or call is fine, but don’t send a bunch of texts like, “Why are you ignoring me?” “What did I do wrong?” or “Please talk to me!” Not only will these messages probably annoy the person, but they might also make you look desperate. It can be really hard to avoid trying to solve the problem immediately. However, you can’t control the other person, so it’s best to just give them some space. Trying to figure out why someone is ignoring you, or obsessing over the fact that they are ignoring you, can take up a lot of time and energy. However, it’s not productive and will only make you miserable. Continue with your daily life and activities. Throwing yourself into your job or schoolwork is a productive way to keep from thinking about the problem. During your free time, spend time doing things you enjoy, whether that’s fishing, baking, playing soccer, woodworking, writing poetry, swimming, knitting, or coding! While it can feel really bad to be on the outs with someone important in your life, they’re probably not the only person you enjoy spending time with. Reach out to other friends and family members and ask them to hang out. Take the time to build up...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте выяснить, почему человек вас игнорирует. Дайте ему остыть. Отвлекитесь работой, учебой или хобби. Проводите время с людьми, которым вы небезразличны. Подумайте, как вы реагировали на такое поведение в прошлом.


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Depending on the size and placement of your tile up to the outlet, you’ll likely need to make either an L-shaped cut from the corners of four tiles or a U-shaped cut closer to the centers of two. By attaching the outlet faceplate, you can easily measure the distance between the next closest tile(s) for the length and width up to the faceplate. Since the cut tile needs the faceplate to overlap it, add roughly an additional 1/4” to the measurement—enough so that the tile reaches under the faceplate but not so much that the tile runs into the outlet or mounting screws. Since you obviously can’t fit the uncut tile into the space to trace the measurement, you’ll have to copy the measurement onto the tile before cutting. Remember—measure twice, cut once. Using either a tile cutter or wet tile saw, cut the tiles along the measurements you have marked. Do not attempt to cut the tiles using a snap tile cutter, as this tool cannot make partial cuts. If you haven’t had to cut any tile for the project yet, then you can read Cut Tile for steps how. After cutting the tiles to fit underneath the faceplate of the electrical outlet, you may still need to cut a small piece away to fit around the screws securing the outlet to the electrical box. Mark the area that needs to be trimmed with a pencil, and use your tile snips to clear away enough material to accommodate each screw.

Now, please write a short abstract for it in Russian. Abstract:

Измерьте подрез, который необходимо выполнить. Нанесите полученные измерения на подрезаемый кафель. Подрежьте кафель по размеру. Подрезка под крепежные винты.


First, read the English article below.

Depending on the system and which BIOS version is installed, there will be variations in how to access and make changes to your system's BIOS. There are several different versions of BIOS, but the interface layouts generally follow a similar pattern and each will have a keyboard key assigned that is pressed prior to boot up in order to gain access to the utility. The most common keyboard keys assigned for opening the system BIOS are, the delete key, F1, F2, F11 and the Escape key. There is typically a prompt that appears at the bottom of the screen immediately following the Power-On Self Test (POST) informing the user which key has been assigned for accessing the  BIOS configuration utility. Use the assigned key to access the BIOS screen. Once you have identified the key, restart your computer, if necessary. Begin tapping or hold down the key during POST, and the BIOS configuration utility screen will open. The location of the RAID configuration utility will vary depending on the system's BIOS version. In some versions, the RAID utility will be found in the advanced BIOS features menu, while in other versions it may listed in the on-board device configuration menu or the SATA Configuration menu. Use the directional arrows on your computer keyboard to browse through the different menus within the BIOS configuration utility and locate the RAID configuration utility options. Once located, scroll down the list options using the directional arrows on the computer keyboard and highlight the RAID configuration menu option. Select "disable" and press the enter key on your keyboard. Then press the "esc" key to return to the main menu. Exit the BIOS. From the main menu, use the directional arrows to navigate to the "Save Settings and Exit" option and press enter. The system RAID has been disabled and the computer will boot up automatically.

Now, please write a short abstract for it in Russian. Abstract:

Войдите в BIOS, нажав соответствующую клавишу во время включения компьютера. Определите клавишу для входа в BIOS. Расположение настроек RAID будет варьироваться в зависимости от версии BIOS. В настройках RAID найдите опцию «Disable» и нажмите Enter.


First, read the English article below.

Depending on the word you are speaking, you might emphasize a different syllable in order to pronounce it correctly. Some websites allow you to listen to native speakers pronouncing each word. You can also record yourself for comparison.  Emphasize the right syllable. For example, you should emphasize the first syllable when saying "hah nah", "dah suht", and "yu suht". But you should emphasize the second syllable when saying "ilgup", "yu duhl", and "ah hope". Remember not to be thrown off if you see different spelling for numbers on different sites. People can write the Korean symbols out somewhat differently when trying to capture the pronunciation. In Taekwondo counting, the syllable not being emphasized almost disappears (as in saying “han” for hanah and “das” for dasot).  Round the "l" in chil and pal.  It should sound more like the “l” in let than the “ll” in tall. The "sh" in the word ship sounds more like sip.  Pronouncing the "sh" as in ship is disastrous. It’s a reference to sexual intercourse! There are many cases in Korean when letters aren't pronounced at all. You won't sound right if you don't figure out which those are.  The ending "t" is almost silent in words like seht and neht. In Korean the letter "d" sound is pronounced as "t" when its an initial and ending consonant, and "l" is pronounced "r" when it's an initial consonant. There are many other rules; research them. English speakers often end a word with a sound. For example, they will pronounce the "p" in trip by making a small final breath.  Korean speakers don't end words with such a small breath sound. They will end a word with their mouth in the same position as it was when they said the last consonant in the word.

Now, please write a short abstract for it in Russian. Abstract:

Правильно произносите слова. Освойте стиль подсчета тхэквондо. Поймите, когда буквы становятся тихими и когда они звучат, как все остальные.


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Depending on what kind of anesthetic was used, you might experience different odd sensations after your appointment. You might feel numb, tingly, and tender in the hours immediately following a filling. You might also have trouble eating, talking, or swallowing for a few hours. While these sensations might feel bizarre, they are totally normal. Be especially careful about chewing or talking while you are still numb. You might accidentally bite your cheek or your tongue. Pay close attention to the health of your mouth, even if you cannot feel any pain at the moment. Some pain and sensitivity is normal for a few days. If you continue to experience sensitivity while biting or chewing, however, that is an indication that your filling was built a little too high and might need to be filed down for your comfort. Talk to your dentist about coming back again for a quick fix. Your dentist might want to check up on you in the days and weeks following your filling to make sure everything is progressing normally. Keep your appointments and follow your dentist's instructions about diet, medication, and hygiene. For example, your dentist might recommend that you stay away from extremely hot, extremely cold, or sugary foods and drinks as you heal. You might also be asked to brush your teeth more often or to use special mouthwashes to keep your mouth clean as your filling sets. Follow all instructions carefully to make sure you don't run into any complications. While complications from dental fillings are rare, they can occur. Pay attention to warning signs such as bleeding, wheezing, excessive pain, fever, infection, and swelling. Call your dentist immediately if you experience these symptoms. Your dentist will be able to monitor your filling to make sure that it remains intact and that it is still doing its job properly. Sometimes fillings need to be replaced, and you will want to catch any issues with your filling as early as possible. Keep up with your dental appointments so that you can keep an eye on any potential...

Now, please write a short abstract for it in Russian. Abstract:

Знайте, чего стоит ожидать после процедуры. Следите за состоянием запломбированного зуба. Следуйте рекомендациям врача. Обращайте внимание на признаки осложнений. Показывайтесь стоматологу дважды в год.


First, read the English article below.

Depending on whether you're playing over split-screen or online, your connections may vary:  If you're playing split-screen, make sure that both you and your friend are signed into profiles. If you're playing online, make sure that you're connected to the Internet. Insert the Resident Evil 6 disc into your console, or open Resident Evil 6 through Steam if you're playing on a computer. If you haven't yet played Resident Evil 6, you'll need to go through an interactive cutscene before you can use the game menu. The prologue is around 15 minutes long. After the prologue finishes, you may need to press your controller's Start button to proceed.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, все ли сделано. Запустите игру. Пройдите Пролог.


First, read the English article below.

Depending on your budget and timeframe, there are a variety of options when it comes to finding a weave best suited to create your wig. Whether you’re looking for curls, kinks, or straight hair, consult a hair care specialist or beauty supply store to familiarize yourself with your best options. Synthetic weaves are more cost-effective than ones made from real hair. Most synthetic hair looks unrealistic. They may be made out of shiny plastic so choose one that looks as natural as possible.  A curly weave looks more natural than a straight weave. Some people have hair that is curlier or kinkier than others. If you have extremely shiny kinky hair, do not choose a wig that has large curls without any shine. Weaves can come in a variety of colours so don’t settle on something that is significantly a different shade from your own hair. Weaves that have a mixture of dark and light strands may look more natural than ones that are a single shade. One pack of 3 bundles is enough for a full hair wig. You can use 2 textures: natural texture and the remy closure texture on top. However, if you want larger curls or generally more volume, choose the appropriate bundles of weave to complete your look. If you have sensitive skin or your scalp gets easily irritated, choose a breathable weaving cap with a mesh lining. Mesh is less itchy than plastic or synthetic linings. Mesh is also easier to manipulate and conceal. A breathable weaving cap allows you to wash your wigs and cut down on drying time. Find a soft elastic velvet that the skin on your head and neck do not get itchy and irritated.

Now, please write a short abstract for it in Russian. Abstract:

Совершайте покупки через Интернет или в местном магазине косметики и парфюмерии. Выбирайте прическу, которая подходит вашему типу волос. Подберите цвет, который наиболее соответствует оттенку ваших волос. Определитесь с размером парика. Выбирайте шапочку под парик с сетчатой подкладкой.


First, read the English article below.

Depending on your card, your cash advance limit may be the same as your total credit limit available or a much smaller amount. When you take out a cash advance you are usually charged a one time fee and a very high interest rate that is higher than your interest rate on basic purchases. If at all possible, it may make more financial sense to avoid taking out cash advances. In fact, many times your credit card company will send them to you unsolicited, so you may not even need to request them. These will arrive in the mail and they look very similar to a personal check, with your information, including your account information, on them.  If you're sent cash advance checks without asking for them, remember that you are under no obligation to use these checks, but you should always shred or otherwise destroy them. They have your personal and account information on them and could be used to commit identity theft or fraudulent charges on your account. When you request the cash-advance check it might arrive blank and then you will need to fill it out or the card issuer might also ask you to specify the amount of each check and who it should be made out to over the phone. Sometimes credit card companies send cash advance checks that have a low promotional rates that have the same interest rates as your regular credit purchases. Be sure to use these if you really need to take out a cash advance and you have them available. If you want cash, simply make it payable to "cash" and sign it as usual. Cash advance checks can also be used to pay for non-cash transactions, such as paying rent, basically anything you would use a personal check for. The only difference is that these checks are drawing money from your credit line, instead of your checking account. Give your check to the teller and, if it is approved and the money isn't held for a few days while the check clears, tell the teller what denominations you would like your cash in. The teller will give you the money and you will be all done! Some banks may hold cash...

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите в выписке по кредитной карте, какую сумму вы можете снять и на каких условиях. Подайте в компанию, выпустившую вашу кредитку, запрос на получение кредитных чеков. Заполните чек. Сходите в свой банк или банк, на входе в который размещен логотип компании, выпустившей вашу кредитную карту.


First, read the English article below.

Depending on your degree level, the cut and style of your hood will fluctuate in size and cut.  The Bachelor’s hood is about three feet long, has a black fabric shell, and a satin lining. Most Bachelor’s hoods are “Oxford Burgon cut”, which are lined on the inside with satin fabric in the color associated with your discipline or university. The Master’s hood is three and a half feet long, has a black fabric shell, and a satin lining. The Doctoral hood is four feet long, has a black fabric shell, and a satin lining. The Master’s hood and the Doctoral hood are usually designed to lie flat against your back, making it easier to stay in position when worn. Most Master’s and Doctoral hoods will have a black shell, with velvet trim that extends around your neck, over your shoulders, and down your back. Though there are standard colors for each department or discipline (such as green for Medicine, dark blue for Philosophy, and purple for Law), your institution will determine what color your discipline receives. The chosen color for your discipline will be featured on the edge of your hood. In the case of a Master’s or Doctoral hood, the colored satin will be on the back portion of the hood, by the velvet stripe. The point of the hood should be pointing towards the ground. It should be all black on the outside when you open it.  The tip of the hood will drape down your back. The “V” section of the hood will sit on your chest. The opening of the hood will rest on your shoulders. Note that some universities hood their Master’s and Doctor’s graduates on stage. If you are a Master’s or Doctoral graduate, you may not have a hood until the graduation ceremony. The “V” section should sit across your chest. Do not put your arms through the “V”. Just your head and chest area should be covered by the hood. You may need to ask someone for assistance for this step. A thin line of color should be visible around your neck. You should also turn the hood outward at your back so the colored satin line is visible at the back. If the...

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на крой и стиль своей накидки. Обратите внимание на цвет подкладки своей накидки. Развяжите накидку. Наденьте накидку через голову. Выверните наружу атласную часть капюшона в области шеи.


First, read the English article below.

Depending on your personality, you may want to choose a sport or form of exercise that won't cause you any further stress. The last thing you want to do is come home from a long day and feel angry or frustrated with yourself or others.  If you want to run, try running alone. Or, if you want to run with others, train yourself to stop seeing it as a race or competition. Bicycling is a great form of exercise that can be done on your own. You can even incorporate biking into your day by riding to and from work/school instead of driving. If you're prone to having a competitive mindset, consider a less intense form of exercise like Pilates or yoga. These are workouts that you can do alone or in groups and there's no element of competition. Ultimately, the form of exercise you choose should be something you enjoy doing. Exercise should be a regular part of every healthy lifestyle. However, it's important that you don't try to push yourself too hard without the proper training or muscle development.  You may end up injuring yourself if you attempt to do too much too soon. Start small and work your way up. For example, try going for long walks before you take up running. It may feel daunting to think about when you can find time to work out. After work you'll have the commute home, then you'll need to make dinner and tend to any domestic responsibilities. However, exercise doesn't have to be done all at once in a long, exhausting block. You can cater your workout schedule to meet your needs by working around other obligations.  If you can't make time for a long block of exercise or if you're not yet physically capable of longer workouts, try breaking it up into chunks that can be incorporated throughout your day. For example, if 30 minutes is too much, try spacing out three 10-minute workout sessions. You might also try interval training, which alternates between short bursts of high-intensity exercise lasting around 60 to 90 seconds with periods of lower-intensity walking/jogging. If you're stressed out after a long...

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте несоревновательные виды спорта. Постепенно повышайте нагрузку. Делите физические нагрузки на части. Выясните, в чем заключается польза тренировок.


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Depending on your reasons for making the video, you may want to invest in a high-quality camera to create a professional-looking project, or you may want to use whatever is available for a cheaper option. Whatever the case, getting a camera to shoot video on should be your first step.   Cellphone videos are super-cheap and really easy to use. They can be a little shaky, however, and the sound is usually not very good, but if you want to grab some video quickly and easily, the camera on your cell is a good option.  Digital photo cameras regularly have video features, and some are quite cheap and fairly high-quality. Cameras with SD cards are widely available and user-friendly.  HD Cameras can run anywhere between a few hundred and a few thousand dollars and will look very professional. Many low-budget Hollywood movies have been shot on basic HD cameras you can buy at electronics stores like Best Buy, or even explore renting options in your area. Whether you're shooting a birthday party, concert, a wedding, or some other event, get to the place early and do some scouting to see the right angles for shooting video. Find a few comfortable positions and shoot from multiple angles to get different footage that you'll be able to edit together later into a nice product.  If you've got a helper, you can shoot simultaneously from different angles to provide cuts in your finished product with editing. This can be a cool effect that will make your finished product seem finished and professional. Try to stay out of peoples' way, especially if there's a sizable crowd. You want to get the close shot and the right angle, but you're not the only one there. Make sure everyone can see and shoot from a reasonable distance. To be ready for spontaneous moments, keep the camera going! Pick the right time to start and let the camera warm up, so the video begins before the actual action you want to capture. If you Try to fire up the camera when you see your kid sprinting toward the goal, ready to take a shot in the championship...

Now, please write a short abstract for it in Russian. Abstract:

Приобретите камеру. Выберите лучший угол съемки. Не выключайте камеру. Стойте по возможности неподвижно. Если хотите записать звук подойдите так близко, насколько это возможно.


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Depression and anxiety are extremely common among college students. Nearly 50% of college students surveyed about mental health report that they have attended counseling for depression or other mental health issues. Keep in mind that there’s a very good chance that someone you know – a classmate, roommate, or friend – is going through the same things you are. Learning about depression and its causes can help you understand what you are going through and how to get better, and can also help you come to terms with the fact that your depression is not your fault and is nothing to be ashamed of.  You may be able to find information about depression at your school’s student health center or counseling office, or on your school’s student resources website. Look for information about depression on reputable websites, like the website of the National Institute of Mental Health.  Consider signing up for a class or seminar on mental health at your school. Your campus may have student organizations or clubs dedicated to mental health advocacy, like NAMI on Campus. These organizations are dedicated to breaking down the stigma associated with mental illness, and can be an excellent source of support for students struggling with depression and other mental health issues.

Now, please write a short abstract for it in Russian. Abstract:

Помните, что вы не одиноки. Узнайте больше о депрессии. Станьте участником организации пропаганды психологической грамотности.


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Dermabrasion is a method of exfoliating the skin, using a rotating wire brush or diamond wheel, which removes the top layers of skin over and around the scar. In the weeks following the procedure, new skin will grow back, and the appearance of the scar will be greatly reduced. Dermabrasion is usually used for acne and other facial scars, though it can be performed on the legs by a qualified surgeon. Dermabrasion on the legs is a delicate procedure as the skin on the legs is very thin and runs the risk of doing more harm than good if done incorrectly.  Dermabrasion on the legs is usually only recommend for dark spots or indented scars caused by mosquito bites, etc. Keloid or hypertrophic scars (raised scars) should not be treated with dermabrasion. Make an appointment with a board-certified plastic surgeon who can analyse your scarring and decide whether you are a good candidate for dermabrasion. Be aware that these kinds of aesthetic procedures are not usually covered by insurance. Chemical peels can be used to treat superficially scarring on the legs, and works particularly well for scars caused by hyperpigmentation. During a chemical peel, a dermatologist will apply a layer of acidic solution to the scarred skin and leave it on for approximately two minutes. You will experience a burning sensation, which should cease once the acid has been neutralized and the solution washed off. In the two weeks following the procedure, the top layers of skin will begin to peel away, leaving smooth, new skin behind.  Depending on the scarring, you may need to go through several chemical peel procedures before you see a noticeable difference in the appearance of your skin. Be aware the new skin that is exposed after a chemical peel will be particularly sensitive and you will need to protect it by avoiding sun exposure and using a sunscreen with a high SPF for several weeks. Laser treatment is a great option for improving the appearance of deeper scars than those targeted by dermabrasion and chemical peels. Laser treatment...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте дермабразию. Используйте химический пиллинг. Попробуйте использовать лазерное лечение. Стероидные инъекции. Попробуйте коллаген или другие наполнители.


First, read the English article below.

Descriptions can be funny in themselves, and they can also set the scene for a funny action sequence. Your comedic descriptions may detail two things that shouldn't normally go together, or you might focus on describing the absurdity of the way a person, place, or thing appears.  Find a new and interesting way to say something familiar. This can be very funny, and it also keeps your readers on their toes.  Try using funny adjectives in your descriptions. Again, the focus should be on saying something in a way that surprises or delights the reader. Many comedians find that words with a hard "k" sound (like "car" or "quintuplet") simply sound funnier. The same is true for words with a hard "g" sound (like "guacamole" or "garrulous") A good comedic comparison should describe how two things are related, but it might do so in a funny or unexpected way. A comparison joke should still make the point you're trying to make, but it does so in a way that makes the reader laugh.  Use similes and metaphors that evoke familiar images. For example, you might say something like, "Making it through this week will be about as easy as painting an elephant's toenails; I hope I make it out alive." A simile is a comparison that uses "like" or "as". An example of a simile would be, "Your love is like a flower." A metaphor is a comparison that describes something as though it were actually something else. An example of a metaphor would be, "My heart is a pounding drum." A humorous comparison might be something like, "He danced like a horse drunk on wine...but he was still a better dance partner than I was." Try out different comparisons until you find one that is effective and makes you laugh, then test it out on someone else to see if they find it funny. If you're writing about how everyone in your family or your workplace is dumb and ugly, your readers will probably think you're mean and unfairly critical. However, if you make yourself the butt of your jokes, your readers will understand that you're exaggerating or singling out...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте включить в сюжет забавные описания. Попробуйте проводить смешные сравнения. Высмеивайте себя. Никогда не говорите читателю о том, что что-то для него должно быть смешным. Запомните правило трех составляющих. Научитесь размеренно включать в рассказ комедийные эпизоды. Не перестарайтесь с юмором. Отредактируйте рассказ.


First, read the English article below.

Descriptive words will help your audience understand exactly what it is you are talking about and make it more interesting for them to continue reading or listening. However, you don't want to go overboard with these, as they may be redundant or lack impact.  Think about how others might visualize the words you are using. If your words do not create a clear picture in your audience's head, chances are your language is too vague. For example, if you just say, "The man went to his house," your audience will not know what to imagine. If you say, "The tired old man went to his dark, empty house," your reader will be better able to imagine the scene.   However, the sentence "She stuttered haltingly as she spoke" uses an adverb inappropriately. "Stuttered" already includes the idea of halting speech, so the adverb is redundant -- or "fluff," in creative writing lingo.  If you're not sure whether or not your language is descriptive enough, read it to some of your peers and ask them to judge you on how you've done. Ask them where you were lacking in detail or where your language was not clear. Instead of describing every single object you mention, focus on the ones that are most important to your message. Leave no room for confusion in your message by referencing names, titles, and places whenever possible. Make sure your audience understands exactly when something needs to be done by using specific terms like "on Monday" or "before 4:30 EST" instead of more vague terms like "next week" or "soon." For creative writing, use descriptive words and phrases based on all five senses: sight, smell, taste, hearing, and touch. This can also be useful for other types of writing and speaking because it will allow your audience to experience the situation themselves and draw their own conclusions.  For example, the sentence "Deshawn was very happy" is not very detailed. It does not give the reader any idea of what Deshawn's happiness feels like. Instead, try something like "Deshawn felt his heart hammer in his chest as he rushed...

Now, please write a short abstract for it in Russian. Abstract:

Используйте прилагательные и наречия. Используйте имена собственные. Четко указывайте временные рамки. Показывайте, а не говорите. Уместно используйте парафраз. Расширяйте свой словарный запас Не используйте слишком сложный синтаксис.


First, read the English article below.

Despite what it may seem at times, spouses and boyfriends do not have the ability to read minds. Make sure you practice direct communication by telling him exactly what you mean or what is on your mind. Try not and make him guess. You can practice direct communication a number of ways.   Find the right time to talk. You want to make sure you are bringing up a conversation at an appropriate time. Be aware of your surroundings and pick a time and a place that is comfortable for the both of you. Think and do not attack. Make sure you are courteous to your loved one. Do not verbally attack him if you are angry or frustrated. Think about what you want to say before you say it. Practice it if you feel like it will be an emotional conversation. Express your feelings often to avoid being overly frustrated. Remember that your loved one is there for you and wants to help you. Be honest with him and share your emotions so that you may approach a conversation as a unified team. When he is speaking to you or telling you about his day, he is looking for someone to vent to or to decompress. Show you are listening and you are empathetic to his needs by asking active questions or repeating back something he said. Engage in the conversation rather than just hear it. “What do you want for dinner?” can definitely be a fight-starting question. When questions are asked to you, answer him honestly. If he gives you suggestions, do not be vague in answering them. Tell him what is really on your mind or tell him that you are unsure what you want or think. You can say what's on your mind in a few ways. Try using some of the following:  "I appreciate that you suggested pizza for dinner tonight, but I'm not sure what I'm in the mood to eat tonight. Can we name a few options and I can tell you what sounds good?" "No, sorry, I am not feeling like being social tonight. I love that you want to go out to the party, but can we stay in and relax instead?" "I'm sorry. You really hurt my feelings last night when you came home late from work. I...

Now, please write a short abstract for it in Russian. Abstract:

Практикуйте прямое общение. Не держите эмоции в себе. Задавайте вопросы, чтобы показать, что вы слушаете. Отвечайте на задаваемые вам вопросы. Будьте честны.


First, read the English article below.

Despite your best efforts, you may still come down with the flu while at school. Although you may be under a great deal of stress, plan accordingly so that you can get a full night’s rest. If you can manage it, stay home and sleep. The best information we have says complete bed rest is best. While water is the purest clear liquid that exists and can help people rehydrate during a bout of stomach flu, consider making yourself a cup of tea as well.  Make sure to drink decaffeinated tea only and try to add lemon and honey if possible, as lemon thins mucus, and honey is antibacterial.  Sports drinks are another option, but sip them slowly, as the high sugar content may not react well to your stomach. Some people swear by nasal rinses as a means for helping to ease colds/flus. If you feel inclined to try this method, consider an in home recipe: Mix 3 teaspoons iodide-free salt and 1 teaspoon baking soda. Add 1 teaspoon of this mixture to 1 cup distilled or cooled boiled water. You can use either a syringe, squeeze bottle or neti pot when doing the rinse. The basic technique with all the devices is the same, so choosing a system is largely a matter of personal preference.

Now, please write a short abstract for it in Russian. Abstract:

Уделяйте достаточно времени отдыху. Пейте больше чистых жидкостей. Попробуйте вымывать вирусы из носа с помощью назальных спреев.


First, read the English article below.

Despite your negative thoughts and feelings, it is crucial to commit to reducing your thoughts of suicide and any self-harm behaviors. If you are fully committed to staying alive, this goal can help you cope in times of stress.  Making a commitment to reducing suicidal thoughts may include agreeing to: use positive self-talk, identify goals and stick to them, remind yourself of the positive, and identify other ways of coping with negative thoughts and moods. You can write down your commitments to life. You may write something like, “I commit to living my life even when it’s hard. I commit to setting goals and attaining them. I commit to using coping skills and getting help if I have thoughts of harming myself.” Having goals in life is one way to have a commitment and purpose, which can safeguard against thoughts of suicide. Goals give you something to live for, and you can remind yourself of these goals whenever you have thoughts of harming yourself.  Some examples of life goals are: a career, getting married, having children, and traveling the world. Remind yourself of the goals you have for the future. It would be a shame if you missed out on the amazing parts of life. Another way to commit to life and cope with thoughts of suicide is to acknowledge the good things about your life. This can alter your suicidal thoughts and move them toward why you want to remain alive.  Make a list of everything that you appreciate in your life. This list could include things like: family, friends, Italian food, traveling, being in nature, connecting with others, playing the guitar, and music. These are the very things that may bring you solace when you have thoughts of suicide. What do you enjoy doing? What gives you the most satisfaction? Do you like to cook or to help your friends or to play with your dog? If you were not pressured by your circumstances, what would you be doing the whole day? Think carefully about it and spend more time doing these things.

Now, please write a short abstract for it in Russian. Abstract:

Пообещайте себе меньше думать о плохом. Поставьте перед собой цели и идите к ним. Подумайте, что хорошего есть в вашей жизни.


First, read the English article below.

Detergents should not be used on carpeting in general and are especially unnecessary on new carpeting. Detergents tend to leave behind residue that can damage carpeting. Avoid removing smell via detergents. Volatile Organic Compounds (VOC) produce a lot of new carpet smell. Some people are very sensitive to VOC's and may have respiratory problems in response to new carpeting. If your health is affected by the smell of new carpeting, go for a VOC-free carpet. Cooking smells are easily absorbed into the carpeting. While this can mask the odor of new carpeting, it's hard to get the scent of food out of the carpet. If you use food to mask the smell, you may regret it later as your carpet will continue to smell like food for the long term. There is no way to completely eliminate new carpet odor. It simply takes a few weeks for the smell to fade. Be patient and give it time. If the new smell truly bothers you, try to stay out of the room with the new carpeting until the smell fades. You can also use some air fresheners and burn incense to mask the odor until the odor is gone.

Now, please write a short abstract for it in Russian. Abstract:

Не используйте моющие средства для удаления запаха. Приобретайте ковер без летучих органических соединений, если вы чувствительны к запахам. Не пытайтесь замаскировать запах нового ковра с помощью продуктов питания. Запаситесь терпением.


First, read the English article below.

Determine how many people you are cooking for and their appetites. Some people want up to six slices of bacon while others will only eat one. If you are feeling unsure just cook extra. The allure of bacon is very strong, and if no one eats it, you can store it in the fridge. Preheat the pan on Medium. For better flavor, use a cast-iron skillet.  You could use anything you have though. Test the heat by dropping a dab of water onto the stove. If the water immediately sizzles, it's time for the bacon. Don't grease your pan! Bacon will produce plenty of grease. When you can feel the heat directly above the pan, you can go ahead and apply the bacon strips. Use tongs or a fork since the grease may pop off the pan. Lay out as many strips as will fit without the bacon touching each other. Once your bacon has really begun to cook, the grease will be popping a lot and the bottom of the pan will be full of it. Use tongs or a fork to flip the slices over. If you like crispier bacon, leave it on longer, but remove it if it begins to blacken. For chewier bacon, remove it when it looks good enough to eat. Lay out a paper towel on a plate. Place the finished bacon on the paper towel to remove extra grease. Let this cool off as you go on to cook the eggs. Do not pour the grease down the sink! This could wreck your plumbing. Instead, allow the grease to cool, it will become cloudy and eventually solid. Scoop it out with a spoon and throw it in the trash or reuse it for cooking.

Now, please write a short abstract for it in Russian. Abstract:

Определитесь с количеством. Разогрейте сковороду на плите. Положите ломтики. Переверните бекон. Проверьте корочку. Отставьте в сторону.


First, read the English article below.

Determine if the distance between your two tick marks is too long to match up to the bar scale. In this case, you can either take several measurements with the bar scale to get the total, or use a ruler or tape measure instead.  To use the bar scale for a longer measurement, place the right tick mark on the farthest number on the primary scale. Make another mark on your paper where the extension scale ends on the left, and note this distance. Use your new mark as the right tick mark and measure using the bar scale as normal. Add this to your previous number to get the total distance. If you are measuring the distance between your tick marks or 2 points on a map using a ruler that is not long enough, try a tape measure for more length. Determine if the route you want to measure has multiple points or takes the shape of a curve rather than a straight line. In this case, take multiple straight line measurements and add them together.  Use a piece of paper to mark the distance on the map. Measure several straight lines along the curved routes and add them together. For the greatest accuracy, measure a greater number of smaller straight lines along a curved route. Determine if your map indicates the distance from the edge of the map to another popular destination not shown—like a town, highway or junction. Add this distance to a straight line measurement from your other point to the edge of the map.  Use a piece of paper or a ruler to measure the distance between point A to the edge of the map. Add the distance the marginal information of the map gives to the desired town or highway to get the total distance. Be sure that your units of measurement are the same before you add the two distances.

Now, please write a short abstract for it in Russian. Abstract:

Измерьте расстояние, которое слишком велико для линейного масштаба. Для измерения расстояния вдоль кривой линии разбейте ее на прямые отрезки. Найдите расстояние до пункта, который лежит за пределами карты.


First, read the English article below.

Determine what bothers you about this family member. Be rational and analyze your own thoughts openly and honestly. If it helps, try saying your thoughts aloud to a trusted friend or another family member. Always sleep on your emotions for several days to ensure they are accurate and not irrational. Recognizing how you feel will help you tailor a solution to the problem. Writing down what you want to say allows you to construct a coherent and rational communication plan.  Begin with a flow chart or brainstorm your thoughts and emotions. Practice and rehearse what you will say. Whether you talk in front of a mirror or go over your talking points with other family members, get comfortable speaking about this issue and being in a hostile scenario. Silence enables bad behavior. Other family may not be comfortable stepping in. Have a frank discussion and let her know how her behavior is affecting you and the rest of the family.  Take a deep breath before and during the confrontation. Keep calm when delivering news that the person may see as accusatory. Open body language and a friendly demeanor can help defuse their defensiveness.  Remember people who are rude may be in denial or become defensive. Use "I-statements", to express how you feel rather than starting a statement with "you". Don't place blame but rather state clearly how you feel while listening to what they have to say. Make sure to choose your words carefully and not to escalate the emotions with an angry or elevated tone. For example, if you are confronting your younger brother, say something similar to, "I don't appreciate your snarky and sarcastic comments. There's a time and place for jokes. It's fine to joke around with your friends, or with me when we are watching tv, but please don't say things that will upset mom and dad. Don't say things at the dinner table, especially after they've both had a long day." You may escalate the situation if you confront your family member in front of others because they may feel embarrassed and will want to lash...

Now, please write a short abstract for it in Russian. Abstract:

Четко дайте понять, что приемлемо, а что – нет. Организуйте свои мысли и планируйте общаться, а не ссориться. Ясно выразите свое разочарование. Сообщите, какие действия нужно предпринять, чтобы исправить ситуацию. Запланируйте удобное время и выберите тихое место. Постарайтесь сопереживать его ситуации.


First, read the English article below.

Determine your desired outcomes from your triggers and what you'll need to do to accomplish them. If you can't pay a certain bill, call the creditor and work out a payment plan. If your trigger comes from being overwhelmed because you don't have time to cook dinner before attending the PTA meeting, then order take-out food. When you find yourself experiencing a strong emotion, stop and ask yourself "What am I feeling?" Finding a name for the feeling can help you manage it more easily.  Try stopping to consider how your emotion is impacting your body. For example, "I'm scared. My heart is beating fast, my hands are clenched, and my legs feel ready to run away." When we experience negative emotions, we can have the tendency to enforce it with negative responses. If you isolate yourself when you feel sad and lonely, you'll create more sadness and loneliness. To change the sad and lonely feelings, approach friends and safe social situations. Try to engage in activities that invoke opposite feelings. Not all triggers are negative. Pleasant experiences can trigger some happy memories. Spend time with people you love, and make good memories.   The smell of cookies might remind you of holidays at Grandma's. A favorite love song might bring back memories of a treasured first date. A beach might bring back reminders of a fun beach trip with friends. You can then act out those unpleasant feelings in a way that doesn't make things worse. In fact, they can be healthy for you. Some ways you can do this include:   Distracting yourself to help tolerate difficult feelings. Engaging in activities/hobbies, like knitting, drawing, or going to the movies. Contributing your time. Volunteer, help someone, or do something nice. Creating opposite emotions. Do something that creates emotions other than the one you’re experiencing, like watching a funny movie or reading a funny book. Pushing away and leaving the situation or blocking it in your mind. Using thoughts to distract, such as reading, planning something nice, or counting to...

Now, please write a short abstract for it in Russian. Abstract:

Продумывайте несколько решений. Называйте свои эмоции. Применяйте противоположные действия при отрицательных эмоциях. Накапливайте положительный опыт, который становится приятными воспоминаниями. Используйте навыки контроля эмоций и страданий, чтобы справиться с неприятными чувствами. Улучшайте ситуацию.


First, read the English article below.

Determining the governing system of the universe will come in handy later when you start to have your characters move around and interact in your story. You can use the political allegiances of the characters to create conflict and tension, especially if your characters are on opposite ends of the political spectrum.  Is the universe a democracy, a dictatorship, a republic, or a mix of different governing systems? Does the universe have a stable government or a government in upheaval? Maybe there are different governing systems in each planet or land in the universe and these systems compete against each other or fight for power over the universe as a whole. You may want to use an existing governing system and add to it until it becomes a weird hybrid system. For example, maybe the governing system has elements of democracy but it is run by otherworldly beings and some decisions are made using magic. You should consider how the beings in the universe exchange goods and services. Do they use currency to purchase items from each other? Is the currency in the form of paper money, gold coins, or live birds? Be specific about the details of the economy in the universe so your reader or viewer can get a better sense of what it is like to exist in this fictional world.  If there are multiple lands or planets in the universe, you should determine if there are different currencies in each land. There may also be different economic systems in each land or planet. You could use an existing economic system and adjust it or add different elements to it. You may use elements of capitalism, for example, but add elements of socialism to the system. Most worlds include some element of theology, whether it is organized religions, pagan beliefs, or the belief in one higher power. Your universe may have one theology, such as an organized religion, or there may be several different theologies in the universe. The type of theology may be based on the beings who populate an area as well as the governing system of the area. You may...

Now, please write a short abstract for it in Russian. Abstract:

Определите систему или системы управления обществом. Решите, как в вашей вселенной функционирует экономика. Подумайте, какова будет роль теологии. Решите, какой будет доминирующая культура и какая культура будет ее дополнять.


First, read the English article below.

Detoxing can be very dangerous if done improperly, so you should consult your doctor before proceeding. He will be able to tell you if self-detoxification is a good idea in your particular case. If you are a severe alcoholic, you may need medical attention in order to detox. Your doctor can also prescribe medications or suggest vitamins and supplements that will aid in your detoxification. Your doctor can also write a letter for medical leave to ensure you do not lose your job. A detox should absolutely not be done alone. There are a number of dangers associated with a detox and you may need medical help. While some people plan on detoxing alone and calling 911 if they need help, this isn't a safe plan. Withdrawal symptoms can progress very quickly and you could lose consciousness before you can reach the phone. This means you'll need someone there in case of emergencies. He will have to stay with you 24 hours a day for the first 3 days at least, and will have to check in on you regularly for the rest of the week. Detoxing won't be a pleasant experience. For heavy long-term drinkers, it can even be fatal if done improperly. You and the person staying with you should be prepared for the following symptoms to occur within a few hours of your last drink and last until day 3 or so. They can even last up to a week.  Severe headache. Night sweats. Rapid heart rate. Nausea and vomiting. Dehydration. Shaking. Mental symptoms like confusion, irritability, depression, and anxiety. More severe symptoms like hallucinations and seizures. Delirium tremens (DTs)- These usually occur between 24 and 72 hours after the last drinks and are characterized by extreme agitation and disorientation, and body tremors. They most often affect people who have been heavy drinkers for a decade or more. The person staying with you should know when it's time to reach out for medical help. If you experience any of the following, your partner should either call 911 or take you to the emergency room.  A fever of 101 or higher. Seizures or...

Now, please write a short abstract for it in Russian. Abstract:

Посетите врача. Свяжитесь с другом или членом семьи и попросите его быть с вами в период детоксикации. Знайте о рисках и симптомах алкогольной абстиненции. Знайте, когда обращаться за медицинской помощью. Запаситесь едой и водой. Попросите, по крайней мере, неделю отгула на работе.


First, read the English article below.

Develop a system that works for you to consistently rotate your injection sites. Continue to move around your body using new sites for each injection. Using a clockwise strategy is helpful for many people to help rotate their injection sites. Use a chart or drawing of your body areas to identify the sites you just used or are planning to use. Your diabetic healthcare provider or doctor can help you develop a system to rotate your injection sites.  Inject into your abdomen, two inches away from your navel and not too far towards your sides. Looking into a mirror, begin on the upper left of the injection area, move next to the upper right area, then lower right, then lower left.  Move to your thighs. Begin closest to your upper body, then move the next injection site further down.  In your buttocks, start with your left side and closer to your side, then move towards your midline, then to the right side and towards the midline, then to the areas closer to your right side.  If your arms are appropriate according to your doctor or healthcare provider, move systematically either up or down with injection sites in those areas. Keep track of the sites as you use them in a systematic manner. One way to help minimize the pain upon injection is to avoid injections at hair roots.  Use needles with shorter lengths and smaller diameters. Shorter needles help to minimize the pain and are appropriate for most people.  Acceptable shorter needle lengths include those that are either 4.5 mm, 5 mm, or 6 mm in length. Some injection sites or needle lengths work best if you gently pinch the skin to create skin folds.  Use only the thumb and index finger to lift the skin. Using more of your hand causes muscle tissue to be lifted and increases the risk of injecting your insulin into muscle tissue.  Do not squeeze the skin fold. Gently hold the skin in place to give the injection. Squeezing tightly can cause more pain and possibly interfere with the dose delivery. Shorter needles are appropriate for most patients, can be easier to...

Now, please write a short abstract for it in Russian. Abstract:

Каждый раз меняйте место укола по часовой стрелке. Сведите боль к минимуму. Правильно собирайте кожу в складку. Выберите для себя наиболее подходящую длину иглы.


First, read the English article below.

Diamonds sharply bend, or refract, the light that passes through them, resulting in their strikingly brilliant appearance. Stones like glass and quartz sparkle less because they have a lower refractive index. A stone's brilliance is difficult to alter in any way, even with an expert cut, because it's an inherent property of the stone. By taking a close look at the stone's refractivity, you should be able to tell whether it's the real thing or a fake. Here are a few ways to do it:   The newspaper method: Turn the stone upside down and place it on a piece of newspaper. If you can read print through the stone, or even see distorted black smudges, then it probably isn't a diamond. A diamond would bend the light so sharply that you wouldn't be able to see the print. (There are a few exceptions: if its cut is disproportionate, the print can still be visible through a real diamond.)  The dot test: Draw a small dot with a pen on a piece of white paper and place the stone over the center of the dot.  Look directly down on it. If your stone is not a diamond, you will see a circular reflection in the stone. You won't be able to see the dot through a real diamond. A real diamond's reflections usually show up in various shades of gray. Look straight down through the top of the diamond. If you see rainbow reflections, you're either dealing with a low-quality diamond or a fake.  Instead, check for "sparkles." A real diamond will sparkle significantly more than an equivalently-size piece of glass or quartz. You may want to take along a piece of glass or quartz as reference. Don't confuse sparkle with reflection. Sparkle has to do with the brilliance or intensity of the light that's refracted by the cut of the gem. Reflection has to do with the color of the light that's refracted. So look for intense light, not colored light. There is a stone that has even more luster than a diamond: moissanite. This gemstone is so similar to diamond that even jewelers have a hard time telling them apart. To tell the difference without...

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите на преломление света камнем. Понаблюдайте за отражениями. Бросьте камень в стакан с водой и посмотрите тонет ли он. Нагрейте камень и посмотрите не рассыпется ли он на осколки.


First, read the English article below.

Dice the onion very finely. Try to make the pieces uniform by working with a very sharp knife. Place the diced onion in a colander and wash it in very cool water. Let the excess drip away. Be sure not to smash the diced onion.  Some recipes call for larger pieces of onion. Finely diced onion blends well into the sauce, adding a subtle onion flavor to the finished dish. If you want more of an onion "bite," add larger onion pieces. You can use red onion, white onion or yellow onion for this dish. Choose your favorite type of onion, or a combination of more than one. Squeeze the juice from the lemons into a large bowl. Be sure it's large enough to hold the 2 pounds of shrimp, since the same bowl will be used to make and store the ceviche.  A lemon juicer helps to do this job more easily. If you don't have fresh lemons, add 1/2 cup of lemon juice from a bottle. Place the diced onion in the large bowl with the lemon juice and add ½ a teaspoon of salt. Make note of the time so as to know when the 1 hour has passed.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте лук. Выжмите лимоны. Добавьте лук к лимонному соку. Отставьте соус в сторону на 1 час.


First, read the English article below.

Dictionaries contain definitions of words, their usage, and their origins. All of this information can help you decide if a given word is the right word to use in the section of text you're working on. Dictionaries are available in both hard-copy and online format; you may want to make use of both formats.  Use the dictionary to help you communicate better with your readers, not to inject fancy words into your writing that send them to the dictionary to understand what you're trying to say. Do use less-familiar words that can readers can figure out the meaning of from the context the words are used in. Specialized dictionaries exist for certain industries that have their own jargon, such as information technology, the law, or medicine. If you write a certain type of fiction, such as medical thrillers, police procedures, or science fiction, you may want to get a dictionary devoted to specialized terminology to go alongside your general dictionary. A thesaurus is a listing of synonyms, grouping words and phrases together that have the same or similar meanings. Printed thesauruses are organized in 1 of 2 ways, either in dictionary fashion or with an index in the front, listing categories and code numbers for each subtopic, followed by the synonym groups that fall under those categories and code numbers. Online thesauruses feature a search field into which you type the word or phrase you want to find a synonym for and then list the synonyms grouped by the particular connotation (shade of meaning) of the word you typed. You can take advantage of vocabulary builders such as Word of the Day, in either day calendar or Internet form, and books such as "30 Days to a More Powerful Vocabulary." As you read, pay attention to how the writer uses words to paint a visual picture in your mind and look for ways to emulate those techniques in your own writing. Poetry makes considerable use of imagery and symbolism in the words it uses, as well as the meter and rhyme. Reading and writing poetry can help you learn to use words...

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь словарем. Познакомьтесь со словарем синонимов. Выделите время на изучение новых слов. Читайте разнообразную литературу. Попробуйте заняться поэзией. Играйте в игры со словами и викторины.


First, read the English article below.

Did you know that for every ton of paper, 17 trees live? Recycle paper that you are done with, even if it has pencil-marks on it. Just because you don't have a use for the paper, doesn't mean it should just be disposed of! If you recycle it, it can be reused and turned into many different useful products without being wasted. You could also recycle paper by using it to make more paper or turn old junk mail into paper beads. Paper is for story-writing! You probably already know that. Grab a pen and bring your imagination to life! Get thinking of some ideas and characters, and make sure to have a beginning, a middle and an end to your plot. Have fun and make sure not to strain your hand too much! Once you're done you could show it to friends or family for some feedback. Congratulations! Don't feel up to writing a whole story? That's totally okay! There are a number of different writing forms you could try out, including:   Poetry and Haiku  Short stories Your very own magazine  Comics ! Start off by wrapping your hair in the desired shape with brown-bag paper, in the way that you would use a curling iron. You can set it by doing this technique when the hair is wet, applying hardening or setting sprays, and then sitting under a dryer. Afterwards your curls will be very soft and much healthier because you avoided applying direct heat. Enjoy your cute, Eco-savvy hairdo! You can use the paper in order to practice your handwriting. Most people can stand to have nicer handwriting, but you can also use it to practice changes in how you write, stylistically, as well. Master a new signature, come up with your celebrity signature, or even try your hand at calligraphy! You can do a couple of different science experiments with paper. This might sound boring, but it can actually be really fun! Try invisible writing with lemon juice (it will magically appear when you hold it over a toaster!) or try to see how many times you can fold it. You can even try the classic tablecloth-pull magic trick with a sheet of paper instead of...

Now, please write a short abstract for it in Russian. Abstract:

Сдайте бумагу в макулатуру. Пишите рассказы. Накручивайте волосы с помощью бумаги. Поработайте над почерком. Проведите научный эксперимент. Потренируйтесь в счете.


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Did your hamster seem ill recently? Clues to this might be that it stopped eating or lost its appetite, it was drinking more than usual and you were having to clean out wet bedding more frequently, it smelled bad, it had lost a lot of weight, or its habits had changed radically, for example it had stopped playing on its wheel. These are all indicators of ill health and could indicate your hamster has died. On the other hand, if the hamster seemed perfectly healthy before hand and this stillness is unexpected, it doesn't rule out death but it makes hibernation more likely. How old is the hamster? An average lifespan is 18-24 months, with the odd hamster making it to 36 months. If your hamster is older than this, then it was very elderly, and the chances of it having passed away increase. Hibernation is temperature dependent. If the air temperature where the hamster was kept is above 20°C then hibernation is not very likely. On a hot day, consider if the hamster's cage is near an air conditioning unit. Air conditioners can kick out extremely cold air, which could cause your hamster to go into hibernation, so don't discount a low air temperature even in sweltering weather. Hibernation tends to happen at times when it would be difficult for the hamster to find enough resources to survive. These tend to be associated with harsh winters, when there are low temperatures, short day lengths, and a lack of food. Ask yourself if the hamster has more than 8 - 12 hours of daylight a day and has plenty of food. Scarcity of food teamed with low temperature and short day length could trigger hibernation.

Now, please write a short abstract for it in Russian. Abstract:

Подумайте, насколько неожиданно это случилось. Учтите возраст хомяка. Обратите внимание на температуру окружающей среды. Подумайте, достаточно ли у хомяка корма и хватает ли ему света.


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Dieting that involves severe calorie restriction is linked to weaker bones and bone loss. Your body needs a certain level of calories and nutrition every day to maintain strong bones and muscles, but many fad diets don't provide a healthy balance. If you need to lose weight, consult your doctor or a professional nutritionist or dietician for a healthy eating and exercise regimen.  People with anorexia nervosa, an eating disorder in which people severely restrict calories for a long period of time, are at a higher risk of developing osteoporosis. People who are extremely thin, whether naturally or through dieting, are also at an elevated risk of osteoporosis. Long-term, heavy alcohol consumption can interfere with bone remodeling. It weakens your bones and increases your risk of fractures and breaks. This is especially true for adolescents who consume alcohol. If you do drink alcohol, do it only in moderation. The National Institute on Alcohol Abuse and Alcoholism states that “low-risk” or “moderate” drinking is the safest way to avoid negative health effects from alcohol. This is defined as no more than 3 drinks on a given day, and no more than 7 per week for women. For men, it's no more than 4 drinks on a given day, and no more than 14 per week. People who get regular exercise tend to have stronger, denser bones. Weight-bearing exercise, where your bones have to carry your body weight around, is especially important to building strong bones. The American Academy of Orthopedic Surgeons recommends activities like brisk walking, dancing, aerobics, and weight training to help build and maintain bone mass.  Exercise is particularly important for women, who reach peak bone mass earlier than men do. Getting regular exercise starting in childhood is the best way to continue healthy habits throughout your life. Encourage children to run around, jump, dance, and play sports. Jumping as high as you can 10 times twice a day can help strengthen bones, too.  Heavy yard work or gardening, skiing, skating, and karate are...

Now, please write a short abstract for it in Russian. Abstract:

Воздерживайтесь от строгих диет без рекомендаций врача. Ограничьте потребление спиртных напитков. Хотя бы 30 минут в день занимайтесь силовыми упражнениями. Бросьте курить и воздерживайтесь от пассивного курения.


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Differences do exist in the way men and women experience depression or in the way they present their symptoms and sometimes it's in the most glaring manner. Specifically, men are less likely to show depression through their feelings and emotions. They are less vocal about expressing feelings of sadness, hopelessness and worthlessness. Instead, they might show their depression by getting angry and frustrated at the slightest provocations. They are more likely to present their symptoms in the form of being irritable. Men may also be more likely to complain of tiredness and sleeplessness regularly and show decreased interest in once enjoyed activities. Because of this painful juxtaposition between how they feel and how society wants them to feel, men make great efforts to minimize their chances of having to spend time with family and friends as much as possible. They instead push themselves more and more into their work, or may turn to drugs or alcohol for relief. Depression in men can give rise to issues in their sex life. It can cause a loss of interest in sex and can contribute to causing erectile dysfunction.  Men prefer to use socially favorable and socially acceptable nomenclature to mask their symptoms of depression. They are likely to emphasize attributing their symptoms to stress rather than depression. Though women are more likely to attempt suicide, it is men who have higher mortality rates because of suicide. It is because men tend to act quickly, instantly, and hastily on suicidal thoughts and also use more lethal means, such as guns, to complete their suicide attempt. Women, on the other hand, are more open about their thoughts are prone to less active or guaranteed suicidal behaviors, like overdosing on pills. Men are also less likely to indicate their intentions to others. With fewer warning signs from them, friends and family are not likely to intervene. However, it is possible that more women are more comfortable reporting it, or that men assume they don't have it when women do. However,...

Now, please write a short abstract for it in Russian. Abstract:

Мужчины чаще склонны скрывать свои чувства. Мужчина в депрессии может избегать социальных контактов. Изменения сексуальных привычек. Различия в суицидальных наклонностях у мужчин и женщин. Депрессией чаще страдают женщины. Влияние гормональных циклов. Повышенное психологическое давление. Женщины чаще подвержены сезонной депрессии.


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Different air conditioners have different filter cleaning requirements.  Some filters need to be cleaned once every two weeks.  Some manufacturers recommend cleaning just once every 30 days.  Still others require cleaning only one to four times per year.  Consult your manufacturer’s directions for information about how often you should clean your filter. You should clean your filter more frequently if you have pets or allergies, or if you’re using your air conditioner regularly. Despite your careful and regular cleaning, your filter will eventually wear out.  If you notice any tears, holes, or damage to your filter, replace it with a new one. You can buy an air conditioner filter at your local home appliances store or online. Cleaning the condenser coils can make your air conditioner more efficient and improve its lifetime.  If you have a window-mounted air conditioner, you’ll need to blow compressed air in short bursts at the back end of the unit (the part of the air conditioner that sticks out the window).  Alternately, use a soft-bristled brush to scrub between the grating of the air conditioner’s intake.  Be careful not to bend any of the coil fins. If you want to clean the condenser coils of your large central air conditioner unit outside, remove its outer case, then blow compressed air across its surface in short bursts.  You could also choose to use an industrial-strength vacuum fitted with a soft-bristle brush attachment to suck the grime and dirt from where it has collected between the coils.

Now, please write a short abstract for it in Russian. Abstract:

Чистите фильтр регулярно. Выбросьте фильтр, когда придет время его заменить. Почистите змеевик.


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Different car manufacturers use different ways to attach the plastic cover, such as screws, tabs, bolts, and other fasteners. Examine your bumper to find the connection points, then remove any fasteners and slide the bumper free. These connection points may be near the trunk latch, tail lights, or wheel wells, as well as hidden beneath bumper fascia. Use some coarse sandpaper to lightly scuff up the plastic. Scuffing helps remove dirt buildup and creates a rougher texture to help the adhesive bond with the surface. After scuffing, wipe the area down with a plastic surface cleaner on a soft, clean cloth to remove any leftover dirt or grease. Pour some clean water over the area, removing any residue from the surface cleaner. Set the bumper on an old towel and leave it until it feels completely dry. Use a clean cloth to spread prep solvent over the area. Prep solvent removes contaminants from the area, so make sure to only wipe it on in 1 direction instead of back and forth. Wiping in 2 directions will drag contaminants back into the repair area. Once the solvent is dry, sand the area by hand with 80-grit sandpaper. The kind of filler you use depends on the type of plastic your bumper is made of, which is indicated on the back of the bumper cover with stamped initials. Call or go in to ask someone at the counter of an auto repair store for some filler product recommendations before purchasing.  The plastic types PP (polypropylene), PPO (polyphenylene oxide), and TPE (thermoplastic elastomer) will smear easily when ground or machine-sanded. Plastic types PUR (polyurethane plastic rigid) and TPUR (thermoplastic polyurethane elastomer) will turn to powder when they're ground or sanded down. The brand doesn't necessarily matter, but you should stick with the same brand throughout the entire repair process for the best results. Mix equal amounts of filler and hardener on a clean piece of cardboard. Use a putty knife to smooth the filler into any cracks that are less than 0.25 inches (0.64 cm) deep and leave a little...

Now, please write a short abstract for it in Russian. Abstract:

Снимите пластиковый бампер с авто. Отшлифуйте дефекты и очистите поверхность средством для чистки пластика. Промойте поверхность и дайте ей высохнуть на воздухе. Двигаясь в одном направлении, нанесите на поверхность растворитель, чтобы подготовить ее, после чего зашлифуйте. Обратитесь в автосервис, чтобы найти нужное средство. Размешайте и заделайте поврежденные места легким слоем шпатлевки. Подождите 20 минут, чтобы шпатлевка затвердела, а затем отшлифуйте ее вручную. Перед грунтованием и покраской нанесите 2 слоя эластичного герметика. На этом все.


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Different children respond to different disciplinary methods. Try a few different things and see what seems to work. If your child keeps throwing tantrums no matter what you do, you might want to get outside assistance from a doctor or therapist, who can provide more ideas that suit the specific needs of your child. Certain environmental stimulants might be causing your child to have more tantrums than normal. Sometimes kids have a sensitivity to food (especially sugar), light, big crowds, music, or other factors that irritate them and cause them to break down in frustration.  Observe the times when your child has tantrums, and see if you think the tantrums are connected to something in the environment. Take away the stimulant and see if that helps. Get professional advice if you’re having trouble figuring out what’s causing the tantrums. Most kids eventually outgrow throwing tantrums when they learn other effective forms of communication. If your child keeps throwing tantrums well past the toddler stage, there may be something going on that needs to be addressed. Consider taking your child to a doctor or therapist to see if there’s a deeper issue at hand. Take your child to the doctor if tantrums are frequent or violent. If your child throws a tantrum multiple times a day, or if the tantrums are particularly violent and exhausting, it’s a good idea to have your child meet with a professional to find out if your child has a need that’s not being met. Violent, frequent tantrums may be a symptom of a developmental issue.

Now, please write a short abstract for it in Russian. Abstract:

Разберитесь в том, понимаете ли вы своего ребенка. Обратите внимание на то, связаны ли капризы с внешними факторами. Посмотрите, станут ли истерики повторяться с такой же частотой, когда ребенок станет старше.


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Different colors and shades make our environment, and they also send different signals to our brain and invoke varied responses. Because of this, it is important to think about the colors you are wearing and what they say about you. A recently published survey by CareerBuilder revealed that black and blue are regarded as the best colors to wear on a job interview while orange is the worst. In a professional setting, the safest bet is to go for a conservative color. Brown is a neutral color and signifies a calm feeling. It is a good color for an interview as it is an earthy and non-distracting color. It portrays a warm and dependable personality; many brands use it for their logo. For example, a brown skirt paired with a white top may be a good choice for an outfit if you want to portray yourself as dependable. Blue is a great color for an interview, especially dark and navy shades of blue. Lighter shades of blue signify a calm, trustworthy and confident personality. Navy also signifies an authoritative disposition. Studies show that interviewers are more likely to select a candidate who is wearing blue than any other color. Black is a very popular color for any professional setting and displays power and confidence. Black is a particularly good choice if you are interviewing for a higher up position, or for a job at a law firm or bank. However, at the same time, black can be very domineering for a casual fun loving office. It is a good color for a leadership position. You may want to add a little color, such as a scarf or fun tie, to soften the look for environments where black looks too overwhelming. Gray works well for interviews because it is not flashy or domineering, but still provokes a sense of sophistication. It also says that you are logical and to the point. However, keep in mind that some people find that gray may signify isolation or independence. If you are going to be working on a team, you might want to choose a warmer color than gray. If you are working on your own project, gray should suit...

Now, please write a short abstract for it in Russian. Abstract:

Поймите, что цвета могут означать различные черты личности. Наденьте что-то коричневого цвета, если вы хотите выглядеть надежным. Попробуйте синий наряд, чтобы показать, что вы умеете работать в команде. Наденьте что-то черное, чтобы выглядеть значительным. Наденьте серый, если вы хотите представить себя в качестве логического и аналитического специалиста. Попробуйте расставить акценты в вашем наряде, использую красный цвет, и передать страсть и энергию. Наденьте белый предмет одежды, чтобы казаться организованным. Наденьте небольшое количество ярких цветов, таких как зеленый, оранжевый, желтый и фиолетовый, чтобы обозначить творческую личность.


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Different environments can make the girl you like more or less apt to be willing to have a conversation with you.  If you interrupt her while she’s doing something she feels is important or if it’s clear that she would rather not be bothered right now, she probably won’t react well to you introducing yourself.  If the girl you like is in the middle of a conversation with other people, looks deeply focused on what she is doing, or has headphones in she may not want to be bothered.  You should consider approaching her at a later time. Places like bars, coffee shops, book stores or even the gym may be good places to strike up a conversation.  Many people go to such places for the social element and she may be expecting to talk to people while there. If you and your crush meet eyes from across the room, approach her soon thereafter.  If you look at her for a long time before approaching you may make her feel uncomfortable.  Looking at someone from a distance for a long time without approaching may make you seem creepy rather than friendly. Your conversation should seem impromptu rather than planned, so allow making eye contact from across the room to be the catalyst that made you want to strike up a conversation. Approach her and say hi, then introduce yourself the way you’ve practiced. Don’t simply introduce yourself and allow the conversation to fizzle out immediately.  Try making a friendly observation that invites her to continue the conversation if she’s interested in doing so.  You could try being direct in your conversation.  Start by saying something like, “I noticed you from across the room and knew if I didn’t introduce myself I’d be kicking myself all day.” You could ask her a social favor like, “Hi, I’m new here and don’t really know anyone.  Would you mind if I talked to you for a minute?” If you already know each other loosely you may want to bring up a class you were in together or a party you both attended. No matter how much you practice, you still may get nervous talking to your crush.  If you...

Now, please write a short abstract for it in Russian. Abstract:

Не пытайтесь заговорить с ней, если видите, что она сильно занята или ее отвлекают другие заботы. Сначала установите зрительный контакт, а вскоре после этого подойдите познакомиться. Придумайте какой-то повод для разговора. Смиритесь с тем, что вы все равно будете немного стесняться, общаясь с этой девушкой. Чтобы разговор не закончился сам собой, задавайте вопросы или вставляйте какие-то уместные комментарии. Будьте собой. Спросите, как с ней можно связаться.


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Different fabrics and materials require different cleaning agents. Additionally, some fabrics should be handled or cleaned in a particular way for best results, and some might even need to be dried a particular way. Some common fabrics used in couches include:  Cotton blend Leather Linen Vinyl The tags on your couch or couch cushions will usually provide you with advice as to what kind of fabric you are dealing with and how that fabric can be best cleaned. Some common abbreviations you might see on your tags include:  W: Use water-based detergent. S: Clean with water-free products, for example, dry cleaning solvent. WS: Either water-based cleaner or water-free cleaner is OK. X: Professional cleaning only, though vacuuming is acceptable. You'll want to remove all loose dust, hair, and any other crud that may have accumulated in the nooks and crannies of your couch cushions before using any kind of liquid cleaner. For most fabric types, a vacuum cleaner can be used to remove dirt and hair.  Most vacuum cleaners have one or more upholstery attachments with a soft brush attachment. Make use of these for best results.  If you lack a vacuum cleaner, unzip the cushion cover, take it outside, and shake it thoroughly. Make sure to vacuum under and around the cushions, as well. Keeping your entire couch clean and free of crumbs and dust will help protect your cushions. Whenever you use a new cleaner or even a cleaning agent you are familiar with on a new piece of furniture, you should test it first. Choose a small spot that is out of sight and use a small amount of cleaner to see if it will damage the fabric. In most home supply or cleaning sections of stores you can find pre-wash cleaning sprays for furniture. Use these on your cushion and allow the spray to sit for as long as the label directs, or gently dab the stain with a damp sponge and mild detergent, allowing the solution to set for several minutes before moving on to the next phase in your cleaning efforts. You can apply a wet paste of water and detergent to...

Now, please write a short abstract for it in Russian. Abstract:

Определите, из какой ткани сделаны подушки. Поищите бирки с рекомендованным способом очистки. Сначала пропылесосьте подушки. Проверьте моющее средство перед использованием. Замочите старые пятна и особо грязные участки. Проверьте, линяет ли ткань при контакте с водой.


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Different moisturizers are made for different skin types.  Your skin type can differ somewhat between body parts (e.g. you might find your face is oily but your leg are dry).  You should select a moisturizer (for your face and body) based on the type of skin you have on those parts.  The different skin types are as follows:   Normal Skin — Skin that is able to maintain a natural moisture balance.  Normal skin only needs a light, water-based moisturizer to keep it looking fresh.  Dry Skin — Skin that is dry to very dry in certain areas, sometimes even cracked.  Dry skin needs heavier, oil-based moisturizers in order to keep it hydrated properly.  Oily Skin — Skin that may have patches of oil in one or more places, normally on your face.  Oily skin also tends to be more susceptible to acne and breakouts.  Although counter-intuitive, oily skin still needs to be moisturized, especially after you've washed it.  For oily skin, use really light, water-based moisturizers that won't clog pores.  Sensitive Skin — Sensitive skin can be easily irritated and may turn red, itchy or even break into rashes when certain products are used.  You should try to select a moisturizer with soothing ingredients for sensitive skin to help prevent irritation.  You'll also want to avoid moisturizers with fragrance and dyes, as they're more likely to irritate sensitive skin.  Mature Skin — As skin ages, the oil-producing glands slow down and skin becomes drier.  Mature skin will have a better time maintaining moisture if an oil-based product with antioxidants or alpha hydroxy acids is used. Some moisturizers are designed for older skin, to help reduce lines and wrinkles.  While yet other moisturizers may contain extra ingredients that help with certain conditions, like acne.  Before selecting a moisturizer, think about any specific situations you may want to address.  Your skin type can change because of the season (the winter can cause you to have dry skin when you may have normal skin in the summer), and due to other medical conditions...

Now, please write a short abstract for it in Russian. Abstract:

Определите свой тип кожи. Учтите другие факторы. Пользуйтесь увлажнителем воздуха.


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Different organizations (American Cancer Society, American Urological Association, American College of Physicians, etc.) differ in their screening recommendations. While some recommend yearly screenings after a certain age, the CDC does not recommend PSA-based screening in men unless they have symptoms. The most important factors in prostate cancer screening for the individual rely on personal, informed decision making. While different medical organizations have differing opinions on when and how to be screened for prostate cancer, it is generally a good idea to consider screening at:  40 years of age for the highest risk individuals — Men at the highest risk have more than one immediate family member who has been diagnosed with prostate cancer at a relatively early age. 45 years old for those with high risk — This population generally includes African American men and individuals with one close relative (father, son, or sibling) who has been previously diagnosed with prostate cancer before the age of 65. 50 years old for men with an average risk — Average risk is essentially all other men. Note that this only applies to those with a life expectancy beyond the next 10 years due to the slow-spreading nature of prostate cancer. While you may be able to identify symptoms that suggest prostate cancer, only your doctor will be able to accurately diagnose the disease. If you have symptoms and risk factors for prostate cancer, your doctor will initially perform two tests and weigh the results along with your symptoms (if any) to determine the next step. These initial tests include:  A digital rectal exam (DRE), which is where your doctor inserts his finger into your rectum and presses on your prostate to feel for abnormalities relating to size, firmness, and/or texture. A prostate-specific antigen (PSA) level test, which measures a protein made by the prostate.  This involves drawing blood to check your PSA levels. In general, a PSA under 5 ng/mL is considered normal, and a PSA above 10 ng/mL indicates a risk of...

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, как часто вам нужно проходить плановые обследования. Подумайте о том, чтобы проходить регулярные обследования после определенного возраста. Обратитесь к врачу. Спросите врача о других исследованиях. Учтите свой индекс Глиссона.


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Different types of goldfish have different characteristics. Understanding what breed you have can help you determine the proper adult coloring and growth for your fish.  If your goldfish is metallic yellow or orange with white markings, it may be a common or comet goldfish. These are marked by their sharp, forked tail. If your goldfish is metallic yellow or orange but has a double, flowing tail, it may be a veiltail or a fantail. If your goldfish is black with bulging “telescope” eyes, it is probably a black moor. If your fish has calico markings, it is likely a shubunkin. These colors might include orange, white, gray, blue, and yellow with black speckles. The color of your goldfish can determine its age. It is very common for a goldfish to change color through the course of its life, although it is most common in the first year.  For most varieties of goldfish, a bronze or brown coloring may indicate that it is under a year old. If it has a gold metallic coloration, it is probably an adult between one or two and ten years of age.  Black Moor juveniles may be silver or dark gray before darkening to black as adults.  Shubunkins will be multiple colors, but blue is often the most prominent color in adults.  Some goldfish begin to turn white as they grow old. The caudal fin is the fin at the back of the fish. For most varieties of goldfish, this can indicate the age of the fish. A young goldfish will have a rounded caudal fin. The adult's caudal fin is sharply forked, and the points look well defined. Goldfish with flowing tails or double tails will not have a pronounced caudal fin. These include the veiltail and fantail varieties. Instead of changing shape, its tail will grow in length as it grows older. Veiltail's caudal fin can grow up to two inches long as an adult. If kept in proper tank or pond conditions, a common goldfish will be around 5 inches (12.7 cm) after a year and 9 inches (22.9 cm) after two years. You can eye your goldfish to see how large it has become.  If you keep your goldfish in a small...

Now, please write a short abstract for it in Russian. Abstract:

Выясните, какой вид золотой рыбки вы содержите. Обратите внимание на окраску. Посмотрите на форму хвостового плавника. Оцените размер рыбки.


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Different types of tape will be able to be peeled off quickly and easily without much extra effort, while more sticky or hefty types of tape will be more difficult to remove. Figuring out what you're working with will help you to plan the removal job properly:  If you're removing Scotch tape, you should be able to remove the tape quickly without leaving much residue that will need to be removed. Use your fingernail or a knife to remove the tape, then wipe the surface down with a clean cloth. If you're removing masking tape, it's likely that some sticky residue will be left over on the glass, though the tape itself should be fairly easy to remove. It's likely that you'll need a small amount of acetone or commercial Goo Gone to get the glass cleaned up. If you're removing duct tape, it's likely that you'll need to spend some time scraping the tape off vigorously, using a putty knife, scraper, or some other kind of knife. You'll also need to spend some time with isopropyl alcohol, paint thinner, or some other kind of cleaner.

Now, please write a short abstract for it in Russian. Abstract:

Сначала определите, какой тип ленты вы собираетесь отклеивать.


First, read the English article below.

Different vegetables, flowers, herbs and other plants must be planted at specific times of the year. Some plants must be planted before the last frost of the year, some after the temperature has warmed past the frosting point. Some must be planted in the spring, some in the summer, and some in the fall. Pay attention to when you're supposed to plant the items you've chosen to grow. Mark the corners of the garden area with rocks, survey flags, stakes, or other markers to show what area the garden will cover. Remove any rocks, roots, sticks, and big weeds from within the boundaries you have marked. Use the soil tiller or a garden fork and rake to break up the ground into small pieces. Work the soil to a depth of about 12 inches (30.5 cm), and mix in compost or fertilizer you're using.  Be sure to use the right amount of fertilizer for the plants you're growing. Using too much can actually harm them. If you're tilling an area with grass, you might want to remove the big clumps of grass as you go to make it easier to till the soil underneath. If you have too many rocks in the soil, consider building a screen to sift out large rocks. Build a wooden frame to support a square of hardware cloth. After you have broken up the soil, shovel it onto the screen and work the soil through it. Large rocks will be left on top of the screen. You can use these to establish a pathway or border for your new garden. Use the spade to dig holes to the correct depth, and be sure to space them far enough apart that each individual plant will have enough room to grow. Place the seedlings in the ground and fill in the holes with topsoil. Finish with a layer of mulch, if necessary. A new garden should be kept moist at all times. If the seedlings dry out, they will be likely to die before they mature. Use the garden hoses to spray the area with water in the morning.  Check the soil often. If it seems to be dry, water it again. Don't water the area in the evening, since if water sits overnight it can cause mold to grow. If your plants look...

Now, please write a short abstract for it in Russian. Abstract:

Знайте, когда сажать. Подготовьте почву. Выкопайте лунки и посадите саженцы. Полейте сад.


First, read the English article below.

Difficulty of swallowing (also called dysphagia) is one of the most common symptoms of esophageal cancer.  During the early stages, you may feel occasional “sticking,” especially of harder foods (such as meat, bread, and apples) as you swallow. If this happens, see a doctor. This condition will worsen as the cancer advances. Eventually, it may progress to a point at which you cannot swallow any solid food. Unintentional weight loss, especially of ten pounds a month or more, could be a sign of cancer.  Many different kinds of cancer can produce weight loss, but in esophageal cancer, particularly, this symptom might be exacerbated by difficulty swallowing. Vomiting within a few hours of eating is another possible symptom of esophageal cancer; vomiting and other GI related complications, such as diarrhea arise as the cancer spreads to the intestines. Whether the issue turns out to be cancer-related or not, it’s best to see a doctor if you notice unexplained changes in your weight. A feeling of pain around or behind your breastbone can indicate esophageal cancer. See your doctor if you are experiencing chest pain of any kind, and if the pain is severe, get help immediately. Some people with esophageal cancer have symptoms of indigestion or heartburn, characterized by an uncomfortable burning feeling in the chest. If you notice this symptom, make an appointment with your doctor. Heartburn is caused by stomach acids irritating the esophageal lining after eating a meal, especially with spicy or overly-seasoned foods. If heartburn is not recognized and treated, it can put some people at risk for Barrett's, which is a pre-cancer condition that requires close monitoring. If your voice becomes hoarse for no apparent reason, see a doctor. Consistent hoarseness can also be a sign of esophageal cancer. Your family history (genetic factors) as well as past illnesses provide important clues about your risk of developing esophageal cancer.  If you have a history of Barrett’s esophagus or high grade dysplasia, you have an...

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на проблемы с глотанием. Следите за своим весом. Относитесь к боли в груди серьезно. Обратите внимание на ощущение жжения в груди. Обратите внимание на охриплость голоса. Знайте факторы риска.


First, read the English article below.

Dig a 4 block long, 2 block wide hole starting from your door. The length of the hole depends entirely on how long you want the trap to be. Make the hole 5 blocks deep. In the bottom of your trap hole, make a base for your sticky pistons to rest on. This can be whatever block you want so long as it’s only a block high. Just dig more to the sides if you need some room to work with. Make the assembly 2 pistons wide and 4 pistons long.  On top of the sticky piston, place whatever block you want as the floor of your trap.

Now, please write a short abstract for it in Russian. Abstract:

Выройте яму перед вашей дверью. Сделайте базу для липких поршней. Установите 8 липких поршней. Установите красный повторитель позади каждого поршня. Сделайте пол вашей ловушки.