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There are many different types of study guides, each formatted to suit different subject types and learning styles. Whatever you're reviewing for, there's a study guide not only right for the subject but for your particular needs in learning that subject. Organize the information into the most user-friendly study guide you can.   If you're a visual learner, consider using color-coded sections in your study guides or using idea mapping to draw out the information and make it more quickly-accessible.   If you've got a linear mind, organize the information chronologically, or alphabetically, so you can make learn one thing in a series, and then move on to the next.   If you need to connect to information emotionally to understand it, organize your notes into narrative form to study it better. Translate concepts from math into a story that you can connect to, then organize your study-guide like a short-story you can recite to remember the application of the formulas.  If you can memorize information quickly, use a format that will help you memorize efficiently, whether it be recording yourself reciting vocab words and definitions, then listening back on your iPod throughout the day, or by creating flash cards and testing yourself regularly. Concept maps involve writing each main idea into a separate box, which is connected according to their chronology or importance. Then, connect branches of associated information stemming from the main ideas. This study guide method provides a good visual of how subject material fits together to make a whole concept.  An example of a concept map for a history chapter on space flight might involve "The Space Race" as the main heading, which would branch off into separate categories for The United States and the Soviet Union, with trailing data about specific missions, projects, successes, and failures. A formal outline, as you're sometimes expected to write for an essay assignment, is an example of a concept map. If outlining works for you and organizes information in a way you...

Now, please write a short abstract for it in Russian. Abstract:

Пусть форма соответствует содержанию. Нарисуйте когнитивные карты,  чтобы соединить основные идеи и расставить приоритеты в информации. Используйте схемы сравнений, чтобы выделить отличия в ключевых понятиях. Используйте флэш-карточки или карточки понятий, чтобы запомнить терминологию. Напишите собственный образец теста в учебных целях. Учитесь, используя много учебных пособий сразу.


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There are many different types of vinegars. To remove the smell of sulfur, you're going to want plain white vinegar. White vinegar is a commonly used home remedy for cleaning and getting rid of strong odors. It is generally inexpensive and available at any grocery or convenience store. Add 1-2 cups of vinegar to plain water in a bucket or tub. Add your sulfur smelling clothing to the vinegar mixture and soak your clothes for 30 minutes to 1 hour. Never let your clothing soak in vinegar for more than a few hours. Adding a 1/2 cup of white vinegar to your detergent when you wash your clothes will help get rid of any odors that tend to stick to the clothes. This includes the strong smell of sulfur.  Wash your clothing in the water temperature indicated on the tag. This will stop your clothes from fading or shrinking. If your tag indicates that the clothing is dry-clean only, take it to a cleaner instead of washing it yourself. Vinegar also works well as a fabric softener. To remove the vinegar smell completely, wash your clothing again using regular detergent. Vinegar has a strong smell of its own, especially if you've soaked your clothing in it. It might be necessary to wash the clothing again to get the vinegar smell out.  Hang your clothing indoors or outdoors to dry. Repeat the process if it still smells of sulfur when it's dry. Do not dry your clothing in the dryer until you're sure the sulfur smell is gone.

Now, please write a short abstract for it in Russian. Abstract:

Замочите одежду в уксусе. Выстирайте одежду с уксусом. Вымойте остатки уксуса.


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There are many different types of willow trees and not all of them have high levels of salicylic acid. Salicylic acid is the active pain-relieving and anti-inflammatory component that is used to make aspirin. The types of willow trees with the highest levels of salicylic acid include:   Salix alba (White or European Willow)  Salix purpurea (Purple Willow)  Salix nigra  (Black or Pussy Willow)  Salix fragilis (Crack Willow) Your best bet is to find a white willow tree. White willow trees grow throughout much of the US, Europe and Asia and they are common in forested areas. Features of a white willow tree include:  A rough grayish bark Irregular “furrows” Smaller branches and twigs that are slender, golden brown and flexible Leaves that are long and slender (2–4 inches long) with a fine serration at the edges Tops of the leaves are shiny and green, while the undersides of the leaves are white and silky Leaves alternate instead of being opposite one another All willow trees all contain some amount of salicylic acid in the bark, so it is okay to use a different type of willow tree. For example, if you are by a river, then you can use a river weeping willow. When in doubt check the leaves to see if they share the features of white willow leaves. Willow tree leaves are distinctive, so checking the leaves may be the best way to identify the tree as a willow. Once you find a willow tree, try to find some loose bark and pull it off. As you pull off the bark, make sure that you are getting the papery material that underlies the bark. It is a good idea to strip the bark from younger branches rather than the trunk. The bark from the trunk is harder to remove and it is also tougher to break up for boiling.

Now, please write a short abstract for it in Russian. Abstract:

Изучите виды ивы, которые содержат салициловую кислоту. В первую очередь ищите белую иву. Имейте ввиду, что вам подойдет любой вид ивы. Снимите немного ивовой коры.


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There are many different ways of communicating, and there are no absolute right or wrong methods. However, some methods can be more productive than others for some people, and it may take some experimentation to find a style of communication that works best for both of you.  Try being expressive. Let your partner know how you feel, and ask her how she feels. Use task- or fact-oriented communication. Some people are more comfortable conveying facts instead of emotions, like saying, "I feel like I'm not making enough money at my job" instead of saying, "I'm sad and I'm worried about my finances." Be assertive. Assertive communication involves the clear and direct communication of your feelings, opinions, and needs, without infringing on the rights of your partner. Avoid passive communication. This communication style involves a failure to assert yourself or express your thoughts/feelings/needs, and can be very damaging to the relationship.  Minimize emotion before talking about important things. Take a few minutes to calm down before discussing anything significant so that your emotions do not direct the conversation, but make sure you do acknowledge the way you and your partner feel. Small talk is tremendously helpful in any relationship, and it helps build a day-to-day level of communication within your relationship. You can reminisce or laugh about shared experiences, talk about what you each did that day, ask about plans for the weekend, or simply share observations that you find interesting or funny.  Small talk about your day-to-day lives helps you and your girlfriend get closer and know each other more intimately. Ask your girlfriend to elaborate and give more details. Make sure that your follow-up questions convey a genuine interest in what your girlfriend says and does not come across as suspicious or distrustful. Many people with busy lives or different schedules find that the lines of communication get strained in a relationship. This can easily be remedied, though, if both partners make time for...

Now, please write a short abstract for it in Russian. Abstract:

Поэкспериментируйте со стилями общения. Говорите о мелочах. Находите время для общения. Попробуйте обратиться за помощью к специалистам.


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There are many diseases that can cause an enlarged heart. These include heart valve or heart muscle disease, arrhythmia, weakening of the heart muscle, fluid around your heart, high blood pressure, and pulmonary hypertension. You can also develop an enlarged heart after thyroid disease or chronic anemia. It can also be due to a build up of excess iron or abnormal proteins in your heart. Other situations have been associated with an enlarged heart. An enlarged heart can be caused by pregnancy, obesity, nutritional deficiencies, stressful life situations, certain infections, the ingestion of certain toxins such as drugs and alcohol, and taking some medications. There are certain individuals who are at risk for an enlarged heart. If you have high blood pressure, blocked arteries, congenital heart disease, valvular disease, or have had a heart attack. You are also at risk if your family has a history of enlarged hearts, since they tend to run in families. Your blood pressure must be above 140/90 for it to be considered high enough to be a risk factor for an enlarged heart. Although it is not a disease, there are symptoms that some people with an enlarged heart suffer. An irregular heart beat, shortness of breath, dizziness, and coughing are some of the symptoms of an enlarged heart. Your symptoms may also vary, depending on the underlying cause of your enlarged heart. You should see your doctor immediately if you have chest pain, shortness of breath, or fainting spells. There are multiple complications that can arise from an enlarged heart. You can be more susceptible to blood clots and cardiac arrest. You may also have persistent heart murmurers, which are due to friction during the flow of blood and disrupt the rhythm of your heart. If it is left untreated, an enlarged heart can also lead to sudden death. If you have an enlarged left ventricle, which is considered a severe case of an enlarged heart, you are at risk for heart failure. There are multiple ways that your doctor can diagnose your enlarged heart. The...

Now, please write a short abstract for it in Russian. Abstract:

Узнайте причины увеличенного сердца. Знайте возможные факторы риска. Изучите симптомы. Изучите возможные осложнения. Получите диагноз.


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There are many essential oils that can help you get rid of your razor burn fast.  Lavender, chamomile, and calendula essential oils are useful for soothing razor burn.  Mix six to eight drops of any oil of your choice with a quarter cup of water.  Soak a cotton ball in the oil-water mixture.  Apply the cotton ball to your razor burn two to three times each day, or as needed. Tea tree oil contains antibacterial and antiseptic properties that can quickly relieve your razor burn.  Mix three drops of tea tree oil with one tablespoon of olive oil or four to five drops of tea tree oil to two tablespoons of water.     Massage the mixture gently into the affected area with the tips of your fingers and let it work on your skin for about ten to fifteen minutes.  Wash the oil off with lukewarm water.  Repeat twice a day or as needed. Coconut oil contains lauric acid, a compound with healing, moisturizing, and antiseptic properties.  Pour a small amount of coconut oil on the razor-burned area and rub it over the skin.  Do not apply a heavy layer.  Repeat two to four times each day, or as needed.

Now, please write a short abstract for it in Russian. Abstract:

Нанесите эфирное масло на место раздражения. Обрабатывайте раздражение после бритья маслом чайного дерева. Для снятия раздражения после бритья используйте кокосовое масло.


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There are many exercises you can do outside of ballet steps that will build up ankle strength to ensure you’re performing technical steps safely.  Play balance and catch: standing on one leg, throw a ball back and forth with a partner. The heavier the ball, the better the workout will be for your ankle. Have your partner throw it all around your center — above you, to your right and left, etc. — to further force your balance to shift. One-legged squats: Extend one leg in front of you, then do ten half squats. Swing the leg out to the side and do 10 more half squats. Swing the leg behind you, and do ten more half squats. (Adjust reps up or down based on comfort level.) A Theraband is an elastic resistance band that can be used for both strength and flexibility training. With the following exercise, do not do it because of the research of new scientists showing that it harms your toes with the resistance both forwards and backwards. Instead, try doing the same thing but with a small ball, or a yoga ball.  Sit straight-backed on the floor with legs extended in front of you. Loop the Theraband around the ball of your foot and pull backward to create tension. In a slow, controlled motion, point and flex your toes, making sure your feet do not sickle. Metatarsal doming exercises strengthen the small, intrinsic muscles in the foot that you don’t think about on a day-to-day basis, but which are very important for proper technique.  In a standing position, tighten your toes to provide a stable base for your foot. Pull your foot back, arching your instep as far as possible. Hold this position for a count of six seconds, then relax for ten seconds. Perform ten reps of this exercise on each foot. Although it’s safer than dancing en pointe, it’s actually more difficult to hold positions in demi-pointe. Practice dancing on demi-pointe to strengthen the muscle groups you’ll need to dance en pointe and work on your balance. Instructors will expect you to perform a specific set of steps when they make their decision about...

Now, please write a short abstract for it in Russian. Abstract:

Нарастите силу лодыжки. Упражнения с лентой-экспандером Theraband. Упражнение на развитие стопы. Тренируйтесь приседать на полупальцах. Выполняйте упражнения и прочие движения, которые подготовят вас к танцам на пуантах.


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There are many forms of self-harm. Self-harm can vary from physically harming yourself (cutting) to placing yourself in risky or dangerous situations (driving under the influence of substances), or neglecting your own needs (not taking prescribed medication).  Self-harm can be with or without intent of suicide.  Additionally, self-harm might be a symptom of another issue such as depression, anxiety, or other psychological disorder. The act of self-harm has been found to be an addictive behavior. When you or someone you know self-harms, it releases the “feel-good” chemical in the brain called endorphins.,  It is hard to change the cycle of self-harm especially while trying to find an alternative that releases the same “feel good” chemical. It might take some trial and error to find the right solution or combination of solutions that work for you. The reason you or a loved one might self-harm varies depending on the person. Common reasons include gaining a sense of relief from intense feelings such as anger, guilt, anxiety, isolation, grief, or hopelessness. It can also be seen as an expression of those feelings. Other reasons include control over one's body especially when one feels out of control. Some people self-harm to feel something when feeling numb, and some reasons include a response to trauma or other issues like anxiety and depression. Identifying triggers is one of the first steps for healing yourself. If the underlying triggers and causes are not addressed, the need for coping will remain.

Now, please write a short abstract for it in Russian. Abstract:

Научитесь различать разные формы самоповреждения. Осознайте, что самоповреждение – это зависимое поведение. Проанализируйте причины, по которым у вас возникает желание причинить себе вред.


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There are many free PDF creation programs, including PDFCreator, PDF factory Pro, and PrimoPDF. You can find and download this software online. It's also likely that you already have PDF creation software on your computer, such as Adobe Acrobat (for making PDFs) and Adobe Reader (for reading PDFs). Search your computer for PDF creation software before you download anything.  Use Microsoft Word to write whatever document you'd eventually convert to a PDF. If you've already completed the document you'd like to convert, just open the document. " " Set the preferences for the PDF you'd like to create. " This won't actually print the document, but it will convert it to a PDF.

Now, please write a short abstract for it in Russian. Abstract:

Загрузите программу для создания PDF. Откройте Microsoft Word. Создайте документ. Нажмите «Файл». Нажмите «Печать». Выберите PDF принтер. Нажмите «Печать».


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There are many good reasons to use visual aids.  They can help make things easier to understand, they help audiences remember what you've said, they appeal to visual learners, and they can help an audience view you as more persuasive. Be sure you're clear on what you hope to accomplish with each visual you incorporate into your speech. While it's a great idea to use visual aids in your speech, be sure to choose ones that make sense.  For example, in the speech mentioned above in which the speaker wants the audience to learn the four things to look for when buying a diamond, it might would make sense to show a diagram of a diamond that illustrates where a jeweler makes cuts in preparing the gemstone. It would also be  helpful to show side-by-side photos of clear, white and yellow diamonds so the audience can recognize the differences in color.  On the other hand, it wouldn't be very helpful to show an exterior photo of a jewelry store. PowerPoint can be a great delivery device for visual aids.  You can use it to show photos, charts, and graphs with ease.  But there are common mistakes that speakers sometimes make when using PowerPoint.  These are easy to avoid once you stop and think about them.   Don't write everything you plan to say on your slides.  We've all suffered through speeches where the speaker did little more that read off of his or her slides.  That's boring for the audience, and they soon disengage.  Instead, use word charts to preview, review or highlight key information.  Remember, the sides should be a supplement to what you're going to say rather than an exact copy of it. Make your slides readable.  Use a font size that's easy for your audience to read and don't overcrowd your slides.  If your audience can't see or get through the material on your slides, they won't have served any purpose. Use animations sparingly.  Having graphics fly around, zoom in and out ,and change colors can be engaging but can also be distracting.  Be careful not to overdo the special effects.  Your slides should be...

Now, please write a short abstract for it in Russian. Abstract:

Выберите наглядные пособия. Подготовьте наглядное пособие, соответствующее выступлению. Будьте аккуратны с презентациями.


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There are many kinds of steam cleaners. They are typically divided by the kinds of materials that they can steam clean. The best steam cleaners for upholstery are upholstery steam cleaners, fabric steam cleaners, and handheld steam cleaners. The upholstery steam cleaner is made specifically for the job, fabric steam cleaners are made to clean fabric, and handheld cleaners are great for small, tight surfaces. The cleaners should either be handheld or have detachable wands or hoses. Pick which one you think will work better on your particular surface.  You want to avoid that large carpet steam cleaners. Those are too bulky and don't typically have fabric cleaning attachments. They will not work at all on your upholstery.  If you don't want to buy a steam cleaner of your own, you can rent one from many department, hardware, and grocery stores. To use a steam cleaner, you need to add water and cleaner to the machine. This will vary depending on the machine you have, so follow the directions based on the model that you have. Generally, you will remove a container from the steam cleaner and fill it with warm water and upholstery cleaner. Make sure you don't fill it too full. It can cause too much water and steam to be released on your fabrics, which will over saturate them. You will also need to add the correct attachment for upholstery. This may be a stationary brush, revolving brush, or a cloth, depending on the model you have. Avoid mixing too much soap into the water. It is much easier to wash an area a few times than it is to have to wash excess soap out of the fabric. If the piece of furniture that you are steam cleaning has removable pillows, such as a couch or chair, start cleaning them. Plug up the machine and turn it on. Take the handheld steam cleaner or the hose and attachment and spray the surface with the steam. There should be a button that releases the steam onto the fabric. This will wet the fabric once the steam hits it. Promptly drag the opening of the machine over the damp areas, sucking up the...

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящий пароочиститель. Подготовьте пароочиститель. Начните с подушек. Очистите остальную ткань. Дайте мебели высохнуть.


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There are many legitimate survey companies out there, and money to be made. Which, of course, means that there will be unscrupulous people out there as well, looking to nab some dollars without working for it. Here's how to steer clear of scammers: Some companies will ask you to pay a small fee up-front for access to survey lists, which is absolutely unnecessary. Check Terms and Conditions, FAQs, or any other area on a survey company’s page containing information on how the company operates. (If such information is hard or impossible to locate, consider it a red flag and cross that site off your list.) There are tons of surveys on the internet that can be completed for cash (or points that you exchange for cash), but some only pay in gift cards or enter you into a sweepstakes.  Some sites offer a combination of these, which may or may not be to your benefit. Be sure you know exactly how you will be rewarded by checking a sites FAQs, Terms and Conditions, etc. Some companies offer prizes or products, or let you accrue points that you can trade in for such. Many of these won’t be as useful or valuable to you as cash, but occasionally you will get lucky. Just be sure to price-hunt any items before accepting them (or investing valuable energy into trying to earn them). Get fine-print savvy. Some websites will say you won an Xbox360 or a new laptop, for example, but if you look carefully, you’ll usually find an asterisk near the "you won" part. Be especially wary of weasel words, like "you may have already won," or "new laptop is based on a purchase of gummy bears worth $5,000 or more." Don't fall into these sorts of traps; they're ridiculously difficult and not worth it. It is usually found at the bottom of a site’s homepage. This is important: who will your information be shared with? Always look for a statement along the lines of: “Email addresses given to our company will never be sold, given away, or shared with any third parties without your consent.” When you read those, think to yourself if there's...

Now, please write a short abstract for it in Russian. Abstract:

Займитесь поиском, но будьте бдительны. Никогда не платите наперед. Убедитесь, что вам заплатят наличными. Прочитайте Политику конфиденциальности. Проверьте возрастные ограничения. Посмотрите размер минимального платежа. Ищите сайты с хорошим рейтингом.


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There are many online sources and several books that claim that switching to a more balanced and healthy diet can lead to improved fertility. Though it is always beneficial to eat a healthy diet, it should not replace other fertility treatments and options. However, maintaining a healthy diet and lifestyle may reduce a woman's risk of irregular ovulation and could improve her chances of getting pregnant. During the scientific study of fertility diets, the trials were focused on a specific condition found in infertile women: ovulatory dysfunction, or irregular ovulation. Women who have ovulatory dysfunction may benefit from adjustments to their diet if they want to try to get pregnant. For example, one study done by the Nurses’ Health Study tested over 18,000 women who were trying to get pregnant over an eight-year period. Only about 400 of these women were diagnosed with infertility related to irregular ovulation. Thus, the study linking nutrition and fertility was in fact only based on a very small number of women in the test group and may not be applicable to women who do not have irregular ovulation. Before you try a fertility diet, speak to your physician about other medical options to treat fertility issues or infertility. There are several certified medical procedures to help you get pregnant, as well as other options to help improve your chances of getting pregnant. You may be a good candidate for fertility drugs that will help regulate your ovulation. Your doctor may also suggest in vitro fertilization, intrauterine insemination, embryo testing, or reproductive immunology.

Now, please write a short abstract for it in Russian. Abstract:

Учтите, что здоровое и сбалансированное питание не гарантирует улучшения фертильности. Учтите, что диеты для повышения фертильности помогают только небольшой части женщин. Поговорите с врачом о методах лечения бесплодия.


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There are many options for gluten-free flour. The key to picking the right flour is knowing how you want the final product to come out. Each type of flour has unique flavors and properties. Since gluten-free flour is lower in protein than wheat flour, it’s actually a good thing for cupcakes because too much protein creates a tough cupcake. Also, look for a fine texture flour to help give your cupcakes the best structure and consistency.  Try gluten-free multi-purpose flour for a mild flavor and to cut down on the amount of ingredients needed for your cupcakes. The multi-purpose flour has gluten-free flour and starches already added to it to mimic the effects of gluten. This is good flour for beginners to gluten-free baking because it’s easy to use. Use amaranth flour if you are looking for a very nutritious option. This flour is an ancient grain, high in fiber and binds water well. You may need more water when using amaranth flour to get the best batter consistency. It has mild corn flavor and will work best in a flour blend. Try sorghum flour or tapioca flour for a mild flavor and a texture similar to wheat flour. These flours work well in gluten-free baking and can be used for most baked goods. Try rice flour for good batter consistency and final texture. Rice flour contains the bran, the starch and the hulls, all of which help create a creamy, stable batter good for cupcakes. Try cassava flour for a one to one switch with wheat flour. Cassava flour properties and flavor are very similar to cake flour. With cassava flour, you may be able to take a regular cupcake recipe and just switch the flours. The biggest issue with using cassava flour is finding a place to purchase it. You will have the best luck ordering the flour online. Food gums are carbohydrates, considered dietary fiber and are not digested or absorbed by the body. They come from natural plant sources and are used to help with water binding, air cell structure and mouth-feel of a product. They come from the class of foods called hydrocolloids....

Now, please write a short abstract for it in Russian. Abstract:

Выберите лучшую безглютеновую муку. Используйте камедь для структуры и текстуры кекса. Используйте крахмал для создания нужной текстуры и разжевываемости. Используйте ингредиенты, задерживающие воздух для клеточной структуры. Используйте лучший метод разрыхления. Будьте осторожны с ингредиентами, которые могут «убить» консистенцию теста.


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There are many outlets available for selling vintage clothing online. Before you begin to sell, research your options and decide what works for you.  You can sell vintage clothes on many mainstream websites. Auction sites like eBay can be helpful. You can set a base price and let potential buyers bid. You could end up making a good sum if two buyers want the same outfit. Sites like Etsy can also work, although bidding is infrequent. You can also look into specialty sites. These are auction sites and websites specifically designed for the sale of vintage clothing. Such websites can be helpful as you'll be reaching your target marketplace instantly. Once you've decided where you'll be selling, create an account on your chosen website. This should not take long.  Usually, you need to provide basic contact information like your name and address. You may also have to create a brief profile where you explain a little about your history and background. You can write something simple, just stating you love vintage clothing and are looking to sell some extras from your wardrobe. You'll need to put up some pictures of the items you're selling online. It's important that you get clear photographs. Buyers will want to see your outfits from multiple angles so they can decide whether or not to buy. Do not rely on a phone camera. Use a high quality camera to take photos of a given item from a variety of angles.  If you don't have a great camera, see if you can borrow one from a friend. If you're not particularly adept at technology, see if a friend would be willing to take some pictures for you. It may be helpful to have someone model clothing items for you. It may be easier to get a sense of how a dress may look like if you can see it on a person. If you want to sell vintage clothing professionally, you'll have to build a brand for yourself. Your brand is how you market yourself. Think of a unique story or style. There are many ways to brand yourself that increase your sales.  You should get on social media outlets. Link...

Now, please write a short abstract for it in Russian. Abstract:

Тщательно исследуйте различные торговые площадки. Создайте учетную запись на выбранном ресурсе. Сделайте качественные фотографии. Создайте бренд. Указывайте точную информацию об одежде. Продавайте себя.


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There are many products on the market that are specifically designed to remove waterproof mascara. A good waterproof eye makeup remover will remove all vestiges of mascara quickly, safely and effectively. If you wear waterproof mascara a lot, investing in a good remover is definitely worth it.  Always use hypoallergenic products, even if your skin is not sensitive. The ingredients in hypoallergenic products tend to be less harmful to your skin. Go for a well-known brand such as Lancôme, Clarins, Elizabeth Arden, etc. The quality will be higher, and thus less likely to irritate your eyes. Use a cotton ball or pad to apply the makeup remover. Close your eyelids and rest the pad on top of your eyelashes for a few seconds. Then wipe down, towards the lash tips. Repeat, using fresh pads as needed until all products are removed and a fresh pad comes away clean. Baby shampoo can be effective in the removal of waterproof mascara. Baby shampoos are usually fairly safe to use around the sensitive eye area, as most brands are color and fragrance free, and are hypoallergenic.  Use only a very small amount of baby shampoo and apply it onto your eyelashes with a damp cotton ball. Avoid getting any baby shampoo directly in your eyes. Never use regular shampoo, as it will irritate your eyes. Use wet cloths or pads to wipe away the baby shampoo and mascara, being careful not to leave any shampoo behind. Use a brand like Pond’s Cold Cream to remove any stubborn makeup, like waterproof mascara. Cold cream is also good for removing an entire face of makeup.  Wash your face with your regular cleanser, pat it dry and then apply the cold cream as a deep conditioning treatment. Let the cream soak into your skin for a few minutes before wiping it clean with a warm washcloth. Cold cream should not be applied to eyelids, but should be rubbed carefully into your lashes and wiped away. As petroleum jelly is a gasoline by-product, it is not the ideal substance to use around the eye area. Use it only as a last resort and avoid getting it...

Now, please write a short abstract for it in Russian. Abstract:

Используйте средства для снятия макияжа  с глаз. Используйте детские шампуни. Нанесите кольд-крем. Старайтесь не использовать средства, содержащие вазелин.


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There are many psychologists, counselors, and social workers who specialize in gender variance. These experts can help you ask and answer your big questions.  Look for counselors who specialize in gender identity, gender dysphoria, or LGBT concerns. If there is a transgender health clinic in your area, contact them to see if they have any available therapists. If you live in the USA, you can use the American Psychologist Association locator to find a psychologist who specializes in questions of gender identity: http://locator.apa.org/  In the UK, consider contacting the Beaumont Society for a reference: http://www.beaumontsociety.org.uk/  You can also ask your doctor for a recommendation, or visit a counselor at your school if you are in high school or college. Get in touch with people who have transitioned, or people who are questioning their gender. Some places you might look include LGBTQ meet up groups, community centers, and events. If you are in school, consider visiting any student groups such as an LGBTQ group or a Gay Straight Alliance. You don't have to come out right away; just say you are an ally, or explain that you are questioning but you aren't comfortable talking about it just yet.  Not everyone you meet will want to talk about their gender! Some people may feel exposed if you ask them personal questions. You can mention your own questions, and if they ask you questions you can ask in return. If you're not sure, write them or find a private moment to ask. You might say, "I've been thinking a lot about my own gender identity, and you are someone who might know about some of the questions I am having. If you ever have the time and energy, I would love to talk to you about this. Please feel free to say no." A great way to connect with other gender variant and questioning people is to look online. Consider joining a group on social media, or an anonymous forum. When you interact with people online, make sure to conceal your personal information.  Check out a general LGBTQ forum like:...

Now, please write a short abstract for it in Russian. Abstract:

Найдите хорошего психотерапевта, который специализируется на гендере. Поговорите с людьми, чей гендер отличается от биологического, и с людьми, которые сомневаются в своей гендерной принадлежности. Изучите информацию на форумах и в пабликах.


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There are many reasons you might be dating more than one woman. You may have just gotten out of a long, difficult relationship, or you may be someone who is naturally polyamorous.  It’s good to know whether you imagine dating multiple women as a long term plan or as something that simply suits you right now. It’s okay not to know what you want in the long term. But be ready to be honest about that with the women you’re dating. If you’re looking for long-term polyamory, look for other women who are also interested in that. If you are simply looking for hookups, try to find women who want that as well.  Most online dating apps allow you to state what you’re looking for. If you’re looking for hookups, don’t get involved with women who are looking for marriage. If you’re looking for hookups, don’t plan elaborate getaways or very romantic dates with a woman, or she may get the wrong idea. If you’ve never dated multiple women before, you need to spend some time getting used to balancing more than one relationship. Don’t try to go from being monogamous to dating five women at once. You can read books or blogs about polyamory and other lifestyles that accommodate dating multiple women. Over time, and depending on who you meet, your interests may change. If they do, be honest with yourself about your feelings. Don’t try to deny them, or you and others are likely to get hurt.  If you begin to fall in love with one person, or multiple people, you may need to have a serious conversation about that with all of the people you’re dating. Having strong feelings for someone doesn’t have to mean you stop dating the others, but it may mean that the relationships change in some way.

Now, please write a short abstract for it in Russian. Abstract:

Определите мотивы, побуждающие вас встречаться с несколькими женщинами сразу. Найдите женщину со схожими желаниями. Не спешите. Учитывайте потребность в переменах.


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There are many services that will print images on mugs for you to enjoy.  However, not all of them offer similar prices.  You may find that some services will cost less than others.  Take some time to compare the quality and price of different printing services before choosing one.  Many printing services can be found on-line. Make sure there aren't any hidden costs.  For example, a service might display the cost of the mug and keep the printing cost separate. You might be able to find promotional codes or coupons. Almost every printing service will require you to have the image you want to use in a digital format.  These services will require you to upload the image you want to use before they can create the mug for you.  Keep in mind that there may be additional requirements for your image file.  Take some time to review what the printing service needs before they can make your photo mug.  Your image will need to be in a digital format. Some services have image size requirements.  Your image will need to fit within the printer's specifications for image size. Some printing services only use certain file types.  Make sure your image is an acceptable file type before uploading. Once you have a photo ready and have found a printing service you like, you can make an account and select the mug you want.  Most printing services will ask for some basic information when you sign up.  Once you've registered your account, you can find a mug that you would like your image printed on and start the ordering process.  You will likely need to provided your email address, shipping address, and payment information when registering for a printing service. Many sites have a wide range of mugs and cups that they can print your photo on.  Take some time and find one that interests you the most. Once you've found a mug that you like, you will need to upload the photo that you want printed.  Most on-line printing services will have a clearly labeled button or option to upload the photo you want to use.  Your image will usually be...

Now, please write a short abstract for it in Russian. Abstract:

Сравните цены различных организаций. Подготовьте изображение в цифровом формате. Если вы решили воспользоваться сервисом онлайн-заказа кружки, зарегистрируйтесь на сайте выбранной вами организации и выберите ту кружку, которая вам нужна. Загрузите свою фотографию. Закажите изготовление кружки.


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There are many signs and symptoms of scabies. The most common and earliest one is intense itching.  The itching represents sensitization, a type of allergic reaction, to the adult female mites, their eggs, and their waste. Itching tends to be more severe at night and has the potential to interrupt the sleep of infested individuals. Along with the itching, you may develop a rash. The rash also represents an allergic reaction to the mite. The rash is typically described as pimple-like with surrounding inflammation and redness.  Mites prefer to burrow into the skin in certain parts of the body.  The most common places that adults can have an itchy rash associated with scabies are the hands, especially the webbing between the fingers, the skin folds of the wrist, elbow, or knee, the buttocks, the waist, the penis, the skin around the nipples, the armpits, the shoulder blades, and the breasts.  In children, the most common sites of infestation include the scalp, face, neck, palms of the hands, and soles of the feet. When you have scabies, tiny burrows are sometimes visible on the skin. These appears as tiny raised and crooked grayish-white or skin-colored lines on the surface of the skin. They are usually a centimeter or more in length. Burrows may be difficult to find as most people have only 10 to 15 mites in an average infestation. The intense itching caused by scabies sometimes leads to sores on the skin. The sores are at high risk for infection, which is often a complication of scabies. The sores are most often infected with bacteria such as Staphylococcus aureus, or beta-hemolytic streptococci, which predominate on the skin.   These bacteria can also lead to inflammation of the kidneys and sometimes sepsis, which is a life-threatening bacterial infection of the blood.  To avoid this, try to be gentle on your skin and do not scratch it. If you can't help yourself, consider wearing mittens or wrapping your fingertips with band-aids to keep yourself from damaging the skin. Keep your nails trimmed short. Signs...

Now, please write a short abstract for it in Russian. Abstract:

Обратите внимание на интенсивный зуд. Выявите характерную сыпь. Обратите внимание на прогрызенные паразитами ходы-тоннели в коже. Не упустите из виду возникновение язвочек на коже. Обратите внимание на появление корочек на коже.


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There are many stores, local and chain, who buy products from the public at a reduced rate and then resell them in their stores. Sort through your home to find things you no longer need, want, or use and make a visit to these stores in your area.  If you consider yourself quite the avid reader with a library to match, consider sorting through your archives to find old books you no longer want. Books in good condition can be bought for several dollars apiece at used-bookstores. Clothing is something everybody has, and often something we have too much of. If your wardrobe is overflowing with clothes, take a pass through and find the things that you can’t fit or aren’t in style anymore. You will get the best price for clothing that doesn’t have holes, stains, or wear-and-tear. If your library is full of music rather than books, consider selling some of your CDs. CDs with their cases intact and without scratches or blemish can be sold for a few dollars each. Find a local music or record store in your area and see if they buy used CDs. If gaming is your thing, try sorting through all your old video games. Many video game stores will take your used games if they are brought without any scratches or blemishes in the original case. Although you may only get a fraction of the price you originally bought the games for, making a few dollars on something you no longer use is better than nothing. Try taking miscellaneous things to a local pawnshop. This allows you to resell anything from a blender you never used to your old motorcycle jacket. If you would rather be responsible for selling what you own instead of taking it to a store, consider having a garage sale or advertising your items online. Although these involve much more planning than simply making a drop-off at your favorite secondhand store, you can make much more money by doing the work yourself.  Throw your own yard or garage sale. At most, you can expect a brand-new item to sell for 50% of its original price, but you will be making money back on something...

Now, please write a short abstract for it in Russian. Abstract:

Продайте кое-что из своих вещей в местные магазины. Прямые продажи. Продавайте органические материалы. Избавьтесь от лишнего металла. Продавайте собственные творения. Продайте место под рекламу. Сдайте в аренду свое помещение. Продавайте фотографии.


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There are many substances that will crystallize using the techniques above. You can buy many of them from chemical supply stores. Here are a few options:   Borax for white or dyed crystals Copper sulfate for blue crystals  Chrome alum for purple crystals  Copper acetate monohydrate for dark, blue-green crystals   Warning: These chemicals may cause harm when inhaled, ingested, or handled with bare hands. Read the safety information on the label and do not allow children to handle them unsupervised. Tie several pipe cleaners or rough wires together in a star shape. Lower these into your salt solution, and watch small crystals coat the star and turn it into a sparkling snowflake. Instead of making a single crystal, why not create a cupful? Make your salt solution, then pour over cut up sponges or charcoal briquettes in the base of the container. Stir in a little vinegar, and watch crystal formations grow overnight.  Pour enough to saturate the sponges without submerging them. To make different colors of crystals, add a drop of food coloring to each sponge.

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте различные вещества. Сделайте снежинку. Создайте целую россыпь кристаллов.


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There are many things that are not meat that contain protein. Legumes, seeds, and nuts have great nutrients in them and should be added to your diet. They have plenty of omega-3 fatty acids, fiber, and phytochemicals as well as protein. Eat up to 6 servings per week as opposed to per day. This is because these foods have a high calorie content and should always be consumed in moderation. Try including walnuts, peas, great northern beans, almonds,  sunflower seeds, flax seeds, lentils, and black beans into recipes and meals to get the vital nutrients they have on them. The first choice for reducing blood pressure is always lifestyle changes. One major cause of hypertension is too much sodium in your diet. Decreasing you dietary salt intake every day can decrease blood pressure by several points. Doctors typically recommend that those with hypertension limit their sodium intake to less than 1500 to 2000 mg per day. You can track this by checking out the sodium on food labels, which is listed in milligrams (mg) on every nutrition label.  Pay attention to serving sizes. It may seem like it have a low about of sodium, but if there are more than one serving in each container and you eat it all, you may consume more sodium than you think.   Many processed foods, including most canned soups, contain high levels of sodium. Be careful of processed foods when considering how much salt your body is getting. Even processed foods that don't taste salty may have significantly more salt than is healthy.  Don't add table salt to food. Ask your doctor if a salt-substitute can be used. These often contain potassium chloride. When you need to reduce blood pressure, you should eat whole grains. Instead of choosing refined grains such as white bread, rice, and pasta, choose to each whole grains instead. Doctor's recommend six to eight servings of grains per day. Try to eat oatmeal, brown rice, and quinoa. When you buy grains, look for packages that say whole wheat, whole grain, and multigrain. These have better ingredients and are...

Now, please write a short abstract for it in Russian. Abstract:

Постарайтесь есть более здоровую белковую пищу растительного происхождения. Снизьте потребление натрия. Ешьте больше пищи из цельных зерен. Ешьте нежирную белковую пищу. Увеличьте потребление овощей и фруктов. Ограничьте потребление сладостей. Воздерживайтесь от спиртных и кофеиносодержащих напитков.


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There are many types of figs available on the market, but there are a few common ones that are very popular for their hardiness. Look into the figs that grow best in your region, but consider varieties like brown turkey, Brunswick, or Osborne figs. Keep in mind that figs come in varying colors, in shades from purple to green to brown. Each type of fig typically ripens at a different type of the year as well.  Visit a local nursery or call your local agricultural extension to get figs that are suitable for your local climate. Figs grow best in warm, tropical and desert-like areas, so the largest variety of figs will be able to grow in these environments. Only a select few species can grow in places whose temperatures drop below 40 °F (4 °C). In general, figs should be planted in mid spring. A young fig tree will take up to two years to produce its first fruit, but typically the figs ripen in late summer and early fall. Pruning should also occur in the summer, which is atypical to some other popular fruit trees. Because fig trees are so cold-sensitive and also require maintenance of the root ball, it is typically easiest to plant them in a pot if you are growing them in a climate any colder than USDA hardiness zone 7. This way, they can be moved to warmer areas and their roots can be easily maintained. However, you can choose to plant your figs outside with the right conditions; find a location on a southern-facing slope with minimal shade and plenty of drainage. Although fig trees aren’t particularly picky about soil conditions, they do thrive with a few minor changes. In general, fig trees grow best in soil that is slightly sandy and with a pH near 7 or just below (more alkaline). Add a bit of fertilizer to the soil in a 4-8-12 or 10-20-25 mix or mulch with a layer of compost.

Now, please write a short abstract for it in Russian. Abstract:

Выберите сорт фигового дерева. Узнайте, когда следует сажать. Решите, где посадить. Подготовьте почву.


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There are many ways that you can keep your dog from getting to the garbage can. For example, you can keep the kitchen garbage can in a closed cupboard. However, if your dog has figured out a way to open cupboards, you may need to put childproof latches on the handles.  In other rooms of the house, you could try putting small wastebaskets at a height where your dog could not reach them, such as the top of a dresser. You could also restrict his access to entire rooms that have garbage can or wastebaskets by closing doors or using baby gates.  Consider using a garbage can with a lid that your dog cannot open. garbage cans with a step mechanism to open the lid would not be good, since your dog could figure out how to use the step. Look at garbage cans from your dog’s perspective to determine which types would be easy or difficult for him to get into. A common way to correct bad behavior is to make that behavior undesirable. Environmental punishment is a way to discourage bad behavior. There are commercially available deterrent devices that you can set up near the garbage can to keep your dog away from it. One device is a mousetrap-like device that will loudly pop up into the air when your dog steps on it.  You can also place a motion-activated device near your garbage can that will blow a shot of compressed air when your dog approaches the garbage can.  There is also a type of mat that delivers a small shock when your dog steps on it.  Environmental punishment is most effective for dogs who have learned to sneak into the trash when their owners are not around.  Although environmental punishment does not cause physical injury, it should not be used with dogs who are naturally skittish or anxious. If your dog is skittish, the sudden shock, blast of air, or loud popping noise may make him even more fearful. Your dog may want to sift through the trash because he is hungry. Feeding him several small meals a day can help keep him full to the point where he won’t feel the need to scavenge for extra food. If your dog is...

Now, please write a short abstract for it in Russian. Abstract:

Перекройте собаке доступ к мусорному ведру. Сделайте мусорное ведро неприятным объектом. Кормите собаку досыта. Обеспечьте собаку физической и умственной нагрузкой.


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There are many ways to construct a poster, but you can do amazing things with Microsoft Office Publisher or a digital editing program like Adobe Photoshop (or one of its free alternatives like Pixlr or GIMP). Vary the size of your posters. Big ones go in the cafeteria, gymnasium, and other school hot spots. Smaller (letter size) posters can be posted on bulletin boards and distributed by hand. This is the most important part of the poster and should both stand out immediately and be visible from a distance. (Be sure to test the line of sight from various places around the poster.) If you’ve come up with a good campaign slogan, this should be the headline. Unless you’ve come up with a clever series of clearly interrelated slogans in the same theme, stick with just one. Repetition is key for being memorable, and being memorable is key for winning. Second to the headline, your name should be the most visible thing on the poster. (Slogan first: remember, your campaign should be about issues.) If one of your running mates has a similar first or last name, make extra sure your posters are a different style from his/hers and/or include a nickname. If people come to associate your face with your slogan, just walking around campus will suddenly become free advertising for you. However, you might only want to add photos on large posters in high-up places to avoid vandalism (not to mention higher printing costs). The people at your school have enough reading to do as it is, so don’t hand out essays for them to slog through. Make your flyers and posters skimmable by bolding/highlighting keywords. Use bright, visible colours and avoid small, complicated, or numerous fonts. Unless you think that a certain group will be key to your success (such as if there are several viable candidates with roughly even numbers and tapping into one group at school might give you an advantage), don’t make your aim too narrow. A sports-heavy theme might get the athletes on your side, but it will also exclude the average student, not to...

Now, please write a short abstract for it in Russian. Abstract:

Создайте броские постеры с убедительной графикой. Придумайте четкий, броский заголовок. Выделите свое имя. Добавьте свое фото. Плакат должен быть простым. Не ориентируйтесь на определенный пол и группы. Развесьте постеры по всей школе.


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There are many websites that constantly update their site with the current conversion rates for currencies around the world. These are good places to look for the exchange rate, then use the equation in Step 3 above to calculate currency totals. You can contact the Department of Treasury or other governmental agencies to get up-to-date information about exchange rates for converting currency. Simply type into a Google search bar what conversion you want to make and Google will tell you the answer using their currency converter.  For example, if you want to know what the exchange rate for $1,000 US to Euros is, type 1000 dollars to euros in any Google search bar and it will tell you the answer. However, because Google's finance converter does not constantly track and update current currency exchange rates, this information is more of an estimate and should not be relied on as accurate up-to-the-minute data.

Now, please write a short abstract for it in Russian. Abstract:

Вы можете узнать курс валют онлайн на многочисленных сайтах, располагающих такой информацией. Чтобы узнать точный курс, обратитесь за информацией в министерство финансов  или в другие государственные организации . Текущий курс всегда можно узнать в Google.


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There are multiple essential pieces of the microscope that you need to be able to identify and use properly. The eyepiece is the portion that you will look into to view your specimen. Simple compound microscopes will only have one eyepiece while more complex microscopes will have a binocular eyepiece. Here are the components:  The stage is a platform where you will place your slides for viewing. The arm is the portion that connects the base to the eyepiece. The objective is the piece that magnifies the image. There are multiple objectives of varying magnifications. There are two focus knobs: coarse and fine focus. The coarse focus knob is usually a large knob on the side of the microscope that moves the objective lens towards or away from the slide. It allows you to find your specimen and roughly focus on it. The fine focus is a smaller knob that is used to focus specifically on the specimen. It allows you to fine tune what you’re looking at under the microscope.  The light source is on the base of the microscope and points up toward the stage. It provides the light for image viewing. The diaphragm is just underneath the stage and allows you to vary the amount of light shining on your image. Clear your surface of any debris that could potentially harm your microscope. Clean the area with a surface cleaner and lint-free rag, if necessary. Make sure the table is located near an electrical outlet.  Carry the microscope below the base and on the arm. Never pick it up solely by the arm.  Place the microscope on the table and plug it in. Read it carefully, if you want to see instructions on how to handle your specific model. The manual will also have instructions on maintenance and cleaning if those things are necessary.  Store your manual with your microscope so you can reference it easily. If you have misplaced your manual, try searching for a downloadable version of the manual on the website for the maker of the microscope. If you can’t find one online, contact the company directly and see if you can have...

Now, please write a short abstract for it in Russian. Abstract:

Изучите компоненты микроскопа. Поставьте микроскоп на чистую ровную поверхность. Держите под рукой инструкцию к микроскопу.


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There are no legitimate short cuts to muscle gains. There are many supplements that claim to enable you to build muscle quickly, but may come with disastrous long-term health consequences. When you're trying to accelerate muscle growth, the best way to do so safely is to talk to someone who has experience with sports or bodybuilding nutrition and can advise you on which supplements will most benefit you.  If you're a member of a gym, they typically will have a dietician or nutritionist on staff who you can consult. If not, they may be able to recommend someone local who can help you. Once you have recommendations from a dietician or nutritionist, talk them over with your healthcare provider before you start any supplements, particularly if you are at risk or have a history of nutrition-related health issues. The bottle of any nutritional supplement will have important information about recommended dosages based on your age and sex. Be careful not to exceed these recommended dosages, or you may put yourself at risk for health problems such as loss of appetite and osteoporosis. Check the bottle as well and make sure all seals are still intact and it has not been tampered with. Amino acids are protein-builders, and are essential if you want to gain strength and grow larger muscles. They also help in fat loss and recovery after workouts.  You can get amino acids from meat, dairy, and seafood, but it's possible you won't get all the amino acids you need through food sources. For this reason, an amino acid supplement can be beneficial if you want to accelerate muscle growth. Amino acid supplements are especially important if you are a vegan or vegetarian and want significant muscle gains. Keep in mind your body does not store excess amino acids, which means sufficient consumption is a daily requirement. There are a number of vitamins, including vitamins C, D, and E, as well as B vitamins, that are essential for healthy muscle growth.  Minerals such as calcium and magnesium also are essential if you want to...

Now, please write a short abstract for it in Russian. Abstract:

Избегайте опасных и незаконных добавок. Проконсультируйтесь с диетологом. Внимательно изучайте описание пищевых добавок. Получайте достаточно аминокислот. Выберите витамины, которые способствуют росту мышц. Принимайте рыбий жир. Принимайте добавки хотя бы в течение месяца, чтобы они дали результат. Отрегулируйте прием белковых добавок в соответствии со своей диетой.


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There are no licensed injectable veterinary medicines for use against ear mites. However, Ivermectin Cattle Injection can be effective in extreme circumstances. The ivermectin family of drugs acts by inhibiting nerve transmission in arthropods, causing paralysis and eventual death of the parasite.  Because ivermectin is not approved for this purpose, it should be reserved as a treatment of last resort for difficult-to-handle animals where more traditional intervention is not possible.  Ivermectin 1% Injectable (cattle formulation) is usually dosed at 200 micrograms per 1 kilogram (2.2 lb) body weight, given by subcutaneous injection (a shot), 2 weeks apart. Ivermectin should never be used in Collies, Australian Shepherds, Long-haired Whippets and Shelties. These breeds have a genetic mutation which means the drug can penetrate the blood-brain barrier, cause central nervous system toxicity, and lead to non-reversible coma and possibly death.  Certain dogs have similar sensitivities. An intolerance to this drug is not necessarily predictable by breed – all the more reason to avoid this alternative if possible.  It is not advised for use in small animals because it is so potent. If your pup is small, this is not an option unless given the go-ahead by your vet. Only owners of large, difficult-to-handle dogs should entertain this option.

Now, please write a short abstract for it in Russian. Abstract:

В крайнем случае, возможно применение лекарств в инъекциях. Узнайте когда такое лечения нельзя применять.


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There are no specific words you must say, but you must make it completely clear that you are making a citizen's arrest. The person you're arresting must fully understand what's happening. Explain to the potential criminal why you are making a citizen's arrest. If you cannot provide him or her with this information, then you shouldn't be making the arrest.  In some states you must communicate to the individual the specific criminal offense for which the individual is being arrested for. Leave it to the police to read the person his or her rights. For now, you only need to say that you're making an arrest. You can only use the amount of force required to detain the person until the police arrive. Using a greater amount of force exposes you to legal trouble. Be careful not to harm the perpetrator unless it's absolutely necessary. Call law enforcement right after the person is detained. Some statutes in states like California and Minnesota require that a person take the arrested individual before a judge or peace officer “without unnecessary delay.” But, if you try to transport a suspect on your own and you conducted an improper citizen's arrest, you may be subjected to a lawsuit for false imprisonment. If you can't deliver the suspect or your state doesn't need you to, ask a third party to stay with you. Wait for law enforcement to arrive. If possible, avoid watching the person you've arrested alone. Having a third party help you detain the person is best for everyone's safety. The third party may be helpful in making sure the encounter doesn't get violent and might be able to serve as a witness. When law enforcement arrives, explain what you saw in full detail. Law enforcement will probably ask you to give a statement. Make sure to include everything that you saw. Explain your actions during the criminal act and the citizen's arrest. Be clear about any force you had to use to arrest the suspect. Depending on your state, transporting an individual away from the scene of the crime may constitute kidnapping or...

Now, please write a short abstract for it in Russian. Abstract:

Сообщите нарушителю, что производите гражданский арест. Задержите человека, рационально применив силовые методы. Позвоните в полицию и передайте подозреваемого правоохранительным органам. Попросите кого-нибудь остаться с вами. Детально объясните, что вы видели.


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There are number of different types of board tricks. Which ones you perform will determine what kinds of shoes you will need to look for.   One of the most common types of board tricks is the ollie, which is a jump performed by tapping the tail of a skateboard on the ground. These can be modified to add a spin before the jump (kickflip), or by tapping the nose of the board on the ground instead of the tail. Aerials are performed when all four wheels of the skateboard are off of the ground. Landing an aerial requires a lot of support on the sole of the foot and heel. Another type of board trick is the grind. These are done by scraping one or both axles of the skateboard on a curb, railing, or other surface. These require a flexible shoe that allows you to have greater control over the board. Slides are another form of skateboarding trick. A noseslide is performed by sliding the underside of the nose of the board against a ledge. A tailslide is the opposite; these are performed when the underside of the tail of the skateboard slides against a lip. A railslide is when the underside of the board slides against a railing. There are different kinds of skate shoes, but these have different functions and looks.   There are two main kinds of skate shoe: one geared towards heavy defense against the impact of aerials (cupsoles) and another for greater control of board tricks like grinds (vulcanized). Vulcanized shoes are slimmer and more similar to casual shoes. They are thinner, lightweight, and flexible. Vulcanized shoes offer more maneuverability and board feel for tricks like grinds or slides. These shoes aren’t as cushioned as other skate shoes, so you might consider another style with heaver soles if your heels bruise. Cupsoles are another type of skate shoe with more cushioning and a thicker sole, designed for skaters who jump from higher distances or who like to perform aerials. Different skate shoes have varied types of cushioning, which can affect how your shoes protect your feet.   Most skate shoes have a...

Now, please write a short abstract for it in Russian. Abstract:

Оцените свой стиль катания. Изучите особенности различных моделей полукед. Изучите амортизирующие свойства обуви. Ознакомьтесь с долговечностью различных моделей полукед. Изучите доступные марки обуви.


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There are often clubs or groups at most schools for almost all activities and interests.  Are you interested in art? Music? Can you play any sports? Are you interested in theater or dance? Are you good at math or science? They are there to help you get more involved in school activities.  Your counselor will have a list of school clubs and activities. They can help you coordinate your interests and talents with activities on offer. Your counselor can help you contact the coach or faculty sponsor for sports or clubs. They can also give you advice on how to be more confident socially. When you do this you find people who share your interests.   Spend less time on solitary interests and join a club to do activities socially. Don't worry about seeming like a nerd. In your club or group, you will find other people with similar interests and tastes. Working on group projects with a special interest group can help you showcase your talents and make friends. Ask people in your club to socialize outside of school, such as going out for coffee or a movie. Sports teams are often close knit and supportive social groups.  Joining a sports team can help you meet other kids who like the same activities. Often times, sports teams will organize social activities for the players. Playing a sport will help you build confidence. You will learn a lot of social skills if you are part of a sports team. You will need to work as a team to win a game or championship. Kids who play sports often build strong lasting friendships. Many schools or churches hold charity drives or other volunteer opportunities.  Through volunteer programs you can meet lots of interesting people. Volunteering for a specific cause, such as the Red Cross or Habitat for Humanity, can help you find other kids with similar interests and goals. Helping others will help you increase your self-esteem. Broadening your horizons allows you to have interesting experiences that can be shared with others. Websites like Facebook, Twitter, and Pinterest can help you get more...

Now, please write a short abstract for it in Russian. Abstract:

Определитесь с вашими интересами и сильными сторонами. Поговорите с консультантами. Вступите в выбранный вами клуб или секцию. Участвуйте в спортивных состязаниях. Присоединитесь к волонтерской деятельности. Используйте социальные медиа.


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There are old myths that certain things will damage your eyesight, like reading in dim light. In fact, reading in dim light does not permanently injure your eyes, it only strains them. Excessive reading, especially on backlit computer screens, will do the same thing. Rest your eyes to keep them from becoming strained.  To prevent eye strain, pace yourself. Rest briefly about once every 20 minutes by looking away from the screen or closing your eyes. Or try the 20-20-20 rule: every 20 minutes, look at something 20 feet away or more, for 20 seconds.  Make a conscious attempt to blink regularly. This keeps your eyes well lubricated. If your eyes are tiring at a computer, try to adjust the light. Sometimes glare or harsh lighting can worsen eye strain. When driving, aim vents away from your eyes. Dry, air-conditioned air sucks the moisture out of eyes like a sponge and can worsen eye strain. A set of glasses or goggles can guard your eyes from debris, chemicals, or glaring sunlight. Keep a pair around the house, in your car, or at work in case you need extra eye protection.  Swim goggles will protect your eyes from pool chlorine. While this chemical will probably not permanently damage your vision, it can often irritate and inflame your eyes. Studies show that people who swim with goggles have lower numbers of bacterial colonies in their eyes.  Safety goggles in the workshop goes without saying, and is one of the first rules of safety. These will protect you from any debris that might otherwise cause a corneal abrasion or worse. Ultraviolet light from the sun can damage your corneas, lens, or other parts of the eye. Make sure to wear sunglasses when outside. When choosing sunglasses, go for UV protection that blocks 99 to 100% of rays. Blue-blocking lenses are better than amber, for example. Polarized lenses will also reduce glare for driving.  Wear a large hat or cap along with your sunglasses. A wide-brimmed hat will block about 50% of UV radiation and reduce the UV rays that get around the glasses. It is...

Now, please write a short abstract for it in Russian. Abstract:

Позволяйте глазам отдыхать. Используйте средства для защиты глаз. Снимайте макияж и контактные линзы каждую ночь. Предотвращайте развитие конъюнктивита. Правильно питайтесь.


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There are over-the-counter products and prescription strength products that you can use to exfoliate, help damaged skin heal, and reduce wrinkles. There are several options:  Products with beta hydroxyl acid (salicylic acid) as the active ingredient. Medications with this ingredient may make your skin smoother by encouraging exfoliation. They may also reduce acne. Products with salicylic acid are available in both over-the-counter and prescription strengths. Alpha hydroxyl acids (citric, tartaric, lactic, and glycolic acids). Products containing these active ingredients may reduce small wrinkles and make age spots less obvious. These products may make you more sensitive to the sun. Use sunscreen to avoid further damage to your skin. Retinoids such as tretinoin (Retin-A, Renova) and tazarotene (Avage, Tazorac). These medications  exfoliate your skin and reduces fine lines. Some people experience side effects of skin irritation including redness, swelling, peeling, dryness, itching, a burning or tingling feeling, and the sensation that your skin is tight. You may need to apply the medication every other night at first until your skin adapts. These medications also make you more vulnerable to sunburns. These techniques use acid to burn away the outer layer of skin. The peel can be done to different depths depending upon how deep your wrinkles are. The different depths use different chemicals. Side effects from chemical peels include redness, scarring, changes in skin pigmentation, and infections.  Light peeling. This peel would only remove the outer layer of skin called the epidermis. It is used to remove superficial wrinkles. Medium peeling. This peel would remove the epidermis and the more superficial layers of the dermis below. It would address deeper wrinkles than the light peel and the effects should last for about a year. Deep peeling. These more powerful chemicals burn away the epidermis and reaches into the lower layers of the dermis. This is used to get rid of deep wrinkles or scars. The chemicals used...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте лекарственные препараты. Попробуйте химический пилинг. Рассмотрите хирургическое вмешательство.


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There are plant oils that can kill lice and eggs. These include tea tree oil, anise oil, ylang ylang oil. Other products work to suffocate the lice and can be used in shower cap treatments. Examples include mayonnaise, olive oil, petroleum jelly, or butter. Alternative treatments, as opposed to over-the-counter medications, may be desirable because of lower costs and non-toxicity. Combine 1 teaspoon tea tree oil, 1 teaspoon eucalyptus oil, with 2 tablespoons hair tonic. Apply the mixture into your child’s scalp. Let it stay on overnight. In the morning, wash out the mixture. Then apply a white conditioner for lice treatment. Under good light, use a lice comb to remove dead lice and eggs from your child’s hair. If this or another treatment worked, the lice should be dead within in twenty minutes. Mix two ounces (4 tablespoons) olive oil with 15 to 20 drops of an essential oil. Use cotton balls to put the concoction on the person's scalp. Rub it thoroughly (but gently) into the scalp. Let the mixture stay on the patient’s head for at least twelve hours. In the morning, comb out the person's hair. Then wash it. Examples of essential oils that you can use include:  Tea tree oil Lavender oil Peppermint oil Eucalyptus oil Red thyme oil Nutmeg oil Clove oil

Now, please write a short abstract for it in Russian. Abstract:

Узнайте, каким образом разные природные средства помогают бороться со вшами. Приготовьте смесь из масла чайного дерева и эвкалиптового масла. Смешайте эфирное масло и оливковое масло, чтобы приготовить смесь, которую вы сможете использовать для лечения педикулеза в ночное время.


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There are plenty of options for keeping a diary – you don’t need to stick with just a paper version. You can keep a traditional paper diary, but you can also use a website or blog that is private and password protected. You can also simply use a document on your computer.  Paper notebooks give you total control and privacy, but you won’t have a backup option unless you make copies.  Keep in mind that anything you store online is susceptible to hacking, so even if your online diary is password protected or private, there’s always a chance someone could get in. If you choose to keep a paper diary, you’ll need to actually purchase a diary. You can use any paper notebook as a diary, even something as simple as a one subject spiral notebook or a composition notebook. But you can also go a little bit fancier and choose a leather bound notebook or a notebook with thicker, higher quality paper.  Some great options for paper diaries include the 'Leuchtturm' 1917 notebook, Moleskin notebooks, or Whitelines notebooks.  Most stores have a notebook section – browse the shelves and see if anything pops out at you. If you don’t love your diary, you probably won’t write in it. To increase the security of a paper diary, you can purchase one with a lock on it. Just make sure you keep the key in a secure place. You have a lot to choose from when it comes to selecting what you’ll use for writing in your diary. You can use a regular ballpoint pen or a pencil, including those you might have at home. You can also mix it up with colored pens, fountain pens, and even colored pencils and markers. The more you enjoy what you’re writing with, the more likely you’ll write regularly.

Now, please write a short abstract for it in Russian. Abstract:

Выберите подходящий тип дневника. Выберите бумажный дневник. Купите письменные принадлежности.


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There are quite a few important lessons and messages in the Star Wars films that most Star Wars fans are aware of. Consider the following themes as you’re watching the films to help you develop a better appreciation for the philosophy of the series:   Good vs Evil. This is a major theme in the Star Wars franchise. There is a constant battle between good and evil in all of the films. Most often, the evil characters get what they deserve, and the good characters are victorious. Bear in mind that Star Wars also shows that the concept of good and evil isn't quite so black and white.   Destiny. No matter how much the characters in Star Wars resist, they always end up fulfilling their destiny, whether it leads them down the path toward good or down the path toward evil.  The power of friendship. In Star Wars, friendships save the day, and working together with people you care about it is a strong weapon against evil. There’s no better way to understand the philosophy behind the Star Wars franchise than to study the man who created it. Read George Lucas’ biography or read about him online. Watch interviews where he discusses the Star Wars films. You’ll be more invested in the franchise if you know his life and motivations for making the series. Search "Star Wars philosophy forums" online and choose one that you like. Read other people's opinions on the themes you've picked up on in the films and respond with feedback. You'll get a better sense of what makes the Star Wars universe special and interesting to people so you can start to enjoy the same things about the series.

Now, please write a short abstract for it in Russian. Abstract:

Изучите главную философию франшизы “Звездные войны”. Прочитайте об убеждениях создателя “Звездных войн” Джорджа Лукаса. Прочитайте о философии “Звездных войн” на форумах в интернете.


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There are several approaches you can use to prune hibiscus. One light approach is to "pinch" the plant by cutting off just the ends of the branches near the top, so as to stimulate a bit of growth without losing the bulk of the plant. This is the mildest form of pruning and is the safest for beginners to accomplish. Pinching should be done primarily on young or small plants, as they don't need much pruning early in their life to promote lots of new growth. Cut the tips of each branch off at the top-most node or higher. This is the next step up from 'pinching'  your hibiscus and involves cutting off larger sections of your plant, but only in certain locations so as to maintain the general size and shape of the bush. In selective pruning, you should find nodes that are ⅓ of the way from the top of the branch, and cut just above these. Do this for most or all of your branches to develop locations for new growth. Full pruning is the process of cutting back an entire hibiscus plant early in the season, so that you produce the loveliest crop of flowers available. Full prunes are bittersweet, as although they do cause your bush to produce the most flowers, they require cutting back nearly all of the hibiscus plant to start. Cut each branch on the hibiscus bush so that only 2-3 nodes remain per branch. Remember that you should never cut off more than ⅔ of any portion of a branch. As the name implies, corrective pruning is done when you need to fix an issue on the plant. Typically corrective pruning must be done on damaged or diseased portions of a hibiscus plant. Cut down as far as you must on damaged branches, until green wood is exposed after a cut. If you prune the branch but the wood is hard and white, it is dead and will not recover with new growth. A hard prune is done only in the most drastic of situations when a hibiscus bush is nearly entirely dead or damaged. A hard prune involves cutting down all the branches to expose living growth, hopefully causing the plant to start growing again over time. A hard...

Now, please write a short abstract for it in Russian. Abstract:

Сделайте прищипывание . Попробуйте выборочную обрезку. Сделайте полную обрезку. Попробуйте корректирующую обрезку. Сделайте сильную обрезку.


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There are several apps that allow you to create backups of your SMS messages. The two most popular apps are "SMS Backup & Restore" and "SMS Backup +". Both of these apps will allow you to create a backup that you can read on your computer. Both are available for free. SMS Backup & Restore will create an XML file that you can open in your browser, and SMS Backup + will create a folder in your Gmail account with all of your SMS conversations. If you decided to go with SMS Backup +, you'll need to connect your Gmail account so that your messages can be backed up. You can do this by tapping the "Connect" option on the main menu. You'll be prompted to log into your Google account. IMAP will need to be enabled on your Gmail account in order for this app to work. You can do this from the Settings menu of your Gmail inbox, in the "Forwarding and POP/IMAP" section. Once you've configured the app, you can start the backup process. It's a little different depending on the app you are using.  SMS Backup +: Tap the "Backup" button and wait while your SMS messages are sent to your Gmail account. This can take a while if you have a lot of messages to backup. If this is your first backup, you'll be prompted if you want to backup all of the messages currently on the device. MMS messages are backed up by default. SMS Backup & Restore: Tap the "Backup" button and select your backup options. You can choose to include MMS messages, but this will make the backup file larger. SMS Backup & Restore allows you to upload the backup file directly to a cloud storage account, which can make transferring it to your computer much easier. If you're using SMS Backup & Restore, it will take one extra step to get the backup file onto your computer. If you uploaded the backup file to a cloud storage service, simply download it using the web browser on your computer. If you just saved the backup file to your Galaxy device, you'll need to transfer it to your computer. The quickest way to do this is to connect the Galaxy device to your computer and...

Now, please write a short abstract for it in Russian. Abstract:

В Google Play Store скачайте приложение для резервного копирования. Подключите аккаунт Gmail (SMS Backup+). Запустите процесс резервного копирования. Скопируйте файл с резервной копией на компьютер (SMS Backup&Restore). Прочитайте скопированные SMS-сообщения.


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There are several communities dedicated to hacking CrossFire. Because hacks are quickly detected and blocked, you'll need to find a place where all of the latest hacks are listed. One of the most popular communities is mpgh.net. The "CrossFire Hacks & Cheats" section will have all of the latest hacks that still work. You will likely need to create an account in order to access the download links for the hacks. If the forum you are using is well-maintained, all of the hacks that have been detected and blocked will be crossed out or otherwise indicated. New hacks that still work will typically be at the top of the list of threads. Browse through a few hacks that haven't been detected yet and find one that suits your needs. Many hacks follow the same basic installation procedure, which will be outlined here, but many hacks have specific steps that you will need to take in order for them to work. Pay attention to the region that the hack was made for. Hacks for North America usually won't work for the Philippines, for example. Most hacks will come in ZIP or RAR format. If you don't have a program that can open RAR files, download and install 7-Zip (7-zip.org), a free archive extractor that can open RAR files. To extract the files, right-click the downloaded file and select "Extract". You will need a program called an "injector" to run the hack files. You can find injectors on the same forums that you find hacks. Look for the "Injectors" or "Tools" section of the hack forum to find the latest injector releases.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт, посвященный взлому игр. Найдите действующий взломщик. Внимательно прочитайте инструкции. Скачайте и извлеките файлы взломщика. Скачайте незаблокированный «инжектор».


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There are several drugs that can cause low blood sodium levels, and stopping the medication may be all it takes to correct the problem. Tell your doctor about any prescription, over-the-counter, or illegal drugs you take regularly. Some of the drugs that commonly cause hyponatremia include:  Thiazide diuretics Selective serotonin reuptake inhibitors (SSRIs) Carbamazepine (Tegretol) Chlorpromazine (Thorazine) Indapamide (Natrilex) Theophylline Amiodarone (Cordarone) Ecstasy (MDMA) If your low sodium levels are the result of another condition, it will require treatment. Treating the underlying problem may resolve the low sodium levels. However, if the condition is not treatable, then you will require medication. Health issues that may cause low blood sodium include:  Kidney disease Heart disease Liver cirrhosis Syndrome of inappropriate anti-diuretic hormone (SIADH) Hypothyroidism Hyperglycemia (high blood sugar) Severe burns Gastrointestinal illnesses that cause diarrhea and vomiting If your low sodium levels don’t improve using other treatment options or if there are not any other options, then your doctor may prescribe a medication that will raise your blood sodium levels. Use it exactly as instructed and don’t take more than the recommended dose. Tolvaptan (Samsca) is a common medication that is used to treat low sodium. Tell your doctor about any other medications you are taking and follow your doctor’s instructions for how to take this medication. If you take Tolvaptan, consult with a nephrologist so you don’t increase your blood sodium levels too much. Intravenous isotonic saline solution may be required if a person goes into shock as a result of volume depletion caused by low sodium. This would be an acute or severe case of low sodium. Immediate intravenous fluids should help to restore balance, but a hospital stay will also usually be required in this situation. Sepsis or a blood infection can cause your blood sodium levels to drop severely.

Now, please write a short abstract for it in Russian. Abstract:

Перестаньте принимать лекарства, которые вам назначил врач. Вылечите заболевание, вызывающее низкий уровень натрия. Спросите у врача, какие лекарства вам нужно принимать для повышения уровня натрия. При очень низком уровне натрия узнайте о возможности внутривенной инъекции.


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There are several natural substances that ants abhor so much, they won't go near them. If you use one of these substances to create lines around your windowsills, around the perimeter of your house, and in any spots where ants are getting inside, you can keep ants from coming inside. Freshen up the lines every few days, since ants will be able to get through once the lines are broken. Here are substances that work for this purpose:  Cinnamon Cayenne pepper Ground orange or lemon peels Coffee grounds This will keep the inside of your house from getting sticky, but the ants will be deterred by a strong citrus smell. You can also squirt a solution of half lemon juice, half water around the outside of your house. They hate the smell of a variety of essential oils, many of which smell very pleasant to humans. Add 10 drops of essential oil to 1 cup of water, then spray the solution both indoors and outdoors to keep ants away. Here are the oils you can try:  Lemon oil Peppermint oil Eucalyptus oil (don't use this near cats! It's toxic to them, but not to dogs) Lavender oil Cedar oil During the spring months, when ants are most likely to come inside the house, do your best to keep your floors, countertops, and cabinets spotless. This goes a long way toward keeping ants out. If they don't smell food, they won't be interested in invading your house.   Keep food containers tightly sealed, too. This is especially important for sugar, honey, syrup and other foods that ants like to eat. Clean up spills right away, especially fruit juice or syrup spills. If you don't give ants a door inside, they'll be more likely to stick to outdoor areas. Find all the little cracks and crevices where they could be getting in, like under the door, around the windowsills, and in other little cracks in the foundation. Fill the holes with caulk or other sealants to keep your house airtight. Spritz the areas with lavender or lemon water for good measure.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте заградительную линию, которую муравьи пересекать не будут. Обрызгайте коробку входной двери лимонным соком. Муравьи ненавидят запах различных эфирных масел, многие из которых пахнут очень приятно с точки зрения человека. Поддерживайте чистоту в вашем доме, особенно весной, когда муравьи активно вторгаются в жилище человека. Не позволяйте муравьям проникнуть в ваш дом.


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There are several over the counter medications that you can use to help with your acid reflux. There are many different brands, but they typically have the same function. Antacids help neutralize the acid in your stomach. These are generally used to provide relief for up to 2 weeks.  If you still need antacids after that time period, it is recommended you call your physician because long-term use of antacids can affect mineral balance, affect the kidneys, and cause diarrhea. Foam barriers are a combination of antacid and a foaming agent. As the tablet dissolves in the stomach, a foam forms that helps to block the entry of acid into the esophagus. Currently, the only foam barrier on the market is Gaviscon. Follow manufacturer’s instructions and don’t overdo it. Antacids, if overdone, can cause some problems. H2 blockers are also over the counter remedies that come in many different brands. They decrease the stomach’s secretion of acid instead of just neutralizing it like antacids. H2 blockers include cimetidine (Tagamet), famotidine (Pepcid) and ranitidine (Zantac). The over the counter variety come in small doses, but your physician can prescribe higher doses.  Keep a look out for the side effects, which include constipation, diarrhea, dizziness, headache, hives, nausea, vomiting, and problems with urination. More serious side effects are difficulty breathing or swelling of the face, lips, throat, or tongue. If you are using H2 blockers, follow manufacturer’s instructions. PPIs block acid production by the stomach the same way that H2 blockers do. You can try many different types, including esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec), pantoprazole (Protonix),  rabeprazole (Aciphex), dexlansoprazole (Dexilant) and omeprazole sodium bicarbonate (Zegerid).  Side effects of PPIs include headache, constipation, diarrhea, abdominal pain, rashes, and nausea. Long-term use of PPIs are associated with a higher risk of osteoporosis-related fractures of the hip, wrist, or spine. If you are...

Now, please write a short abstract for it in Russian. Abstract:

Принимайте антацидные препараты, чтобы нейтрализовать желудочный сок. Попробуйте принимать блокаторы H2-гистаминовых рецепторов, чтобы контролировать выработку желудочного сока. Попробуйте принимать ингибиторы протонного насоса (ИПН), чтобы снизить выработку желудочного сока.


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There are several popular options for both Windows and Mac, but they may set you back a few dollars. The most popular ones are:  Dupin Lite (OS X)  DeDuper (Windows) Open the list of duplicate files in iTunes.  If you are using DeDuper, you will need to first load all of the duplicate tracks into your iTunes window. You can do this by clicking View and then selecting “Show Duplicate Items”. Highlight the list of duplicates.  Run the script. Double-click the downloaded VBS file. All but one of the duplicate files will be removed. The Played and Skipped counts will be merged together, and the best rating is kept. Removed files will be placed in the Recycle Bin in case you need to restore them. The script may take a while to run, especially for larger libraries. The largest-sized duplicate will be kept, so as to keep the highest-quality version. Run the Dupin Lite program. In the upper-left corner, select the library that you want to search for duplicates.  Select the criteria that Dupin Lite will compare to determine if the songs are duplicates. Click the Filter button to choose which copy will be kept on the computer. You can choose to keep the oldest, the most played, the highest quality, and more. Click the Get Dupes button, a list will be returned of all of your duplicate tracks. The checked tracks will be kept, and were checked according to your Filter settings. The rest can be purged.

Now, please write a short abstract for it in Russian. Abstract:

Найдите скрипт для удаления копий. Используйте DeDuper для Windows. Используйте Dupin для Mac.


First, read the English article below.

There are several suggestions for herbal medicines that are effective at treating coughs and colds.   Elderberry and elderflower has been used to relieve congestion. Slippery elm has been traditionally used by Native Americans to treat coughs and gastrointestinal conditions. Chamomile may be an effective treatment for coughs as it can help to reduce inflammation and mucus production. To make a strong tea, place a generous pinch of each herb into a cup of water in a saucepan. Heat the water and herbs to a simmer on high heat, then cover and reduce the heat. Let the tea steep for 15 to 20 minutes over the lowest heat. Strain out the herbs and reserve 1/2 cup of the tea for the cough drops. You can make DIY molds rather than using candy molds to make cough drops using sugar and a baking sheet.  In a 9 x 13 pan or any cookie sheet, add a few cups of powdered sugar. Use your finger or a measuring spoon to make indentations in the sugar. This is where you will pour the syrup for your cough lozenges. Start by putting the 1/2 cup of herbal tea from Step 1 into a saucepan, then add 1.5 cups of honey and 1/2 teaspoon of peppermint extract.  Use a medium to medium-high heat to heat up the ingredients. Stir constantly to make sure all the ingredients are mixed. Clip a candy thermometer on the side of the pan to monitor the temperature. You will want it to get to about 300 °F (149 °C). This will allow the liquid to harden into lozenges as it cools.  The mixture may get slightly foamy as it heats up. If this occurs, give the cough drop liquid a stir. You will be able to tell once the mixture gets near to the correct temperature as it will thicken. This process generally takes about 30 minutes. Once the liquid is at a temperature of 300 degrees, remove it from the heat. Pour slowly and carefully.  Pour the hot liquid into each of the small depressions in the powdered sugar on the baking sheet you prepared earlier. Alternatively, you can use a greased candy mold. If you don't have a candy mold or don't want to use sugar, you...

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте крепкий травяной чай. Подготовьте сахарные формочки. Смешайте все ингредиенты леденцов от кашля и разогрейте их. Постоянно проверяйте температуру жидкости. Перелейте горячую смесь в мерный стакан из термостойкого пластика, чтобы разлить ее в сахарные формочки. Подождите, пока леденцы от кашля затвердеют и остынут в ямках из сахара или конфетных формах, прежде чем перекладывать их в емкость для хранения.


First, read the English article below.

There are several to choose from. Some will even let you download their program to use offline. Several sites like cram.com, http://www.flashcardmachine.com, http://www.kitzkikz.com/flashcards/, and https://www.studyblue.com are great free resources. Many online note card creation programs require you to create an account. This is essential so that you don’t lose the information you’ve put in. By creating an account, you’ll be able to access your flash cards from any computer with an internet connection. This means that you’ll be able to look at them on your desktops, laptops, and smartphones. Each site has a place for the key term, concept, or question and then another place for the important information. Some websites like cram.com give you the option of personalizing the aesthetic of your flashcards — adding color or designs. Others like http://www.kitzkikz.com/flashcards/ just have spaces for the information. Every website then has a button to click that says “create flashcards” or “process flashcards”. Click it and start using them. The biggest advantage to a mobile app is that you can take your flash cards with you wherever you go. There are many mobile apps out there that can help you make flash cards. Some are even tailored by subject, such as math and vocabulary. Most apps are free, so try out a couple to see what best suits your needs.

Now, please write a short abstract for it in Russian. Abstract:

Используйте онлайн-сервисы. Создайте учетную запись. Введите всю необходимую информацию. Сохраните карточки. Выберите мобильное приложение.