First, read the English article below.

Teachers love it when students who get a bad grade show a willingness to learn and get better. That makes the teacher feel successful, like they're doing a good job. So if you go up to a teacher after a bad grade and say something like "Hi Ms. Kowalski, I'm not happy with my performance on the test. Could we go over the problems that I missed or talk about preparing better in the future," they just might faint with satisfaction. Even though it's really hard to do, a lot of good can come from meeting with your teacher:  The teacher will explain problems you missed or ideas you struggle with The teacher will see that you want to learn and may factor this into your final grade The teacher may give you extra credit work It feels good to help other people, which is why many students who ace tests offer to help out students who didn't. Just be sure to actually spend time studying and working on improving instead of goofing off. And remember to try to choose someone you're not attracted to or have a secret crush on — we all know how much "studying" gets done when you're in the same room as a total man-hunk or she-angel. Although you may not have to tell your parents, it may very well be a good idea. Your parents care about you succeeding. That's why they show concern over a bad grade — not because they want you to feel bad. Remembering this will help you open up and hopefully make getting help a lot easier. Your parents may sit down and explain to you what you got wrong; they may hire a private instructor or tutor to help you out; they may schedule a meeting with your teacher (even though this is unusual after just one bad grade) in order to learn how you could improve.

Now, please write a short abstract for it in Russian. Abstract:

Поговорите с вашим преподавателем о возможных путях улучшить ситуацию. Попросите помощи у учеников, которые справились с тестом лучше. Подумайте о том, чтобы рассказать родителям о плохой оценке.


First, read the English article below.

Teaching the fundamentals of letters (what a letter is, what each letter is called, and how it sounds) is where you should begin if you want to teach literacy effectively. Regardless of age level or language, literacy must begin with an understanding of letters. If you are teaching a language with a non-roman alphabet, the same principle applies: teach the characters first.  Teach your students how to recognize the different shapes of the letters. They will need to be able to easily differentiate between letter which look the same or letters which sound the same. Size variation is an important part of learning to write letters. Teach your students about capital letters and lowercase letters and when to use them. If teaching a non-roman alphabet, this will be less of a problem. Directionality is another important skill. Your students will need to know what direction letters face and how to properly place them next to each other. For roman lettering, this will be right to left and horizontal. For other languages it can also be left to right or vertical, depending on the region. Spacing is an important skill as well. Teach your students how to place space in between words, sentences, paragraphs, etc. Phonics is all about learning what sound letters make, how to identify those sounds, and how to work with them. Developing your students’ understanding of phonics will be key to teaching them to read and write.  Teach your students to hear. They need to be able to listen to speech and recognize that those words are composed of individual sounds. Once they grasp the concept of those sounds, teach them to identify the sounds. For example, your students will need to be able to hear an “aaaaahhhh” sound and know that it is written with an “a”. Once they are comfortable identifying sounds, you will also need to teach them how to manipulate sounds within words. They should be able to recognize when words rhyme or when one word out of a set begins or ends with a different sound than the others. They should be able to think...

Now, please write a short abstract for it in Russian. Abstract:

Научите буквам. Учите фонетике. Научите их составлять слова. После усвоения правил формирования слов, вашим ученикам необходимо будет понять структуру построения предложений. Научите их грамматике. Не забывайте о пунктуации.


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Teas provide many health benefits when you consume them. Different teas provide different benefits such as lowering cholesterol or helping to ease your stress. Consider why you want to enjoy a cup a tea, and pick a tea that will provide the added benefits you want.  Green tea has a high amount of antioxidants and may help to prevent certain types of cancer. It also is said to help burn fat, improve cholesterol levels, and reduce the effects of stress on the body. Black tea, depending on the quality, may help relieve stress, lower cholesterol levels, improve heart health etc. White tea, depending on its quality, is high in antioxidants. Fruit teas offer huge variety and are a good alternative to soda. True teas from the Camilla Sinensis plant contain caffeine. These are black tea, oolong tea, green tea, white tea, and more. The amount of caffeine varies depending on the tea and brewing process, but it typically ranges from 15-70 milligrams in an 8 ounce cup. There are also decaffeinated teas available which typically contain 98 percent less caffeine than regular teas; an 8 ounce cup of decaffeinated tea usually has around 2 mg or less of caffeine. Herbal teas are typically caffeine free, and a great choice for drinking at night. Many tea brands will list the caffeine amount on their product or website. Some teas, like green tea, are quite bitter and hard for some people to drink plain. There are many things you can add to your tea to change the flavor and make it a little sweeter. Try adding some spices to change the flavor of your morning tea, or add a touch of something sweet to enhance the tea.  Use a cinnamon stick to stir your tea to add a spicy kick Milk or cream is a popular additive to tea. This quickly cools off the tea as well as adds a creamy feel to your cup. Dairy alternatives like almond, soy, or coconut milk work great too. Milk may curdle if added to teas such as Earl Grey that contain citrus oils. Lemon is a great addition to any type of black tea. Sweeten bitter green teas with a small amount...

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте чай, основываясь на его полезных свойствах. Определитесь с количеством кофеина в чае. Приготовьте вкусовые добавки или подсластители.


First, read the English article below.

Technically, to run, you could eat whatever the heck you like. However, it's gonna be a lot easier to run and feel good during and after if you're loading up on healthy stuff beforehand. A good way to think about it would be to eat like a caveman -- going as au natural as possible. If it's processed, do your best to avoid it. Fruits and veggies should make up a large portion of your diet, with some lean meat, low-fat dairy, and whole grains thrown in. If you want to see changes in your body, this step is a must-do. Getting started running is a lot about not getting discouraged too soon. If you think it's too difficult or not enjoyable enough, you won't stick with it. If you're hitting the gym, find a gym that's convenient to get to and that has nice equipment. If you're running outside, consider terrain, scenery, and level. Are you running on dirt, gravel, or blacktop? Is it pretty enough to keep you relaxed and in the zone? Is there plenty of flat terrain, or is it uphill or downhill? All you really need to run is a good pair of shoes. If the budget doesn't allow for the fancy, technical gear, don't sweat it. You don't need any. Women should have a decent sports bra, but that's about it. CoolMax or Dri-Fit are two brands of synthetic fabrics that keep the moisture (read: sweat) off your skin if you're interested, but you can run just as well as long as you're comfortable. Odds are your area has a running, triathlon, or marathon club you can join. Being surrounding by like-minded people will only fill you with more gusto -- and it'll keep you on track when you're feeling less than motivated. Need a buddy to run a race with? Problem solved. Don't know where to find one? Try your local running shoe shop. It's probably a smaller network of serious runners than you realize! Soon you'll be on a first name basis. Now that you're a runner, might as well do some good with your new hobby! There are millions of 5 and 10ks out there to support good causes. With two minutes of research, you're bound to find one in your area!

Now, please write a short abstract for it in Russian. Abstract:

Старайтесь питаться правильно. Выберите маршрут. Купите спортивную одежду и обувь. Вступите в беговой клуб. Подайте заявку на участие в забеге.


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Technically, you don’t need even teams to play, but every extra person on the other team is one more person who might guess the answer. Once teams are decided, have each team head to a separate room, or at least opposite sides of the same room.  Alternatively, you could play a less competitive version of this game where players act out a word or phrase and anyone can answer. The person who gets it right first is usually the next to act things out. If you aren’t playing with teams, you can have the player act out a phrase they have picked out on their own. This can simplify the game by eliminating the need for slips of paper. Now that teams are in different rooms (or at least on opposite sides), write out common words or phrases on slips of paper with a pen or pencil. Keep these secret! These phrases will be given to the opposite team to draw at random when it’s their turn.  There are six common categories in traditional charades: book titles, movies, TV shows, song titles, plays, and well-known quotes or phrases. Generally, long phrases and foreign phrases are not allowed. When in doubt, poll your teammates. If half have heard it before, it should be fine. Avoid writing down a single proper name on the slip. Without context, if a player doesn’t know who the person is, they’ll have a difficult time. You’re almost ready to get started. Fold each of the slips of paper in half so the word or phrase is hidden. Put these slips in a container and rejoin the other team in the room you’ll play the game. Exchange containers, but don’t look at the slips of paper! Baskets or hats are commonly used as containers for the slips, but in a pinch, you can get creative. Pull an empty drawer from a coffee table or use a pillowcase. Flip a coin to determine which team goes first (or something similar). Each round usually has a set amount of time, but you can adjust this depending on the age group and skill level of players. Two minutes might be a good starting time limit.  If you don’t mind rounds going on for a long time, you...

Now, please write a short abstract for it in Russian. Abstract:

Разбейте всех игроков на две команды. Запишите слова или фразы на листе бумаги. Сложите листы бумаги пополам и бросьте в контейнер или мешок. Подкиньте монетку и выберите команду, которая начнет первой, затем договоритесь насчет лимита времени.


First, read the English article below.

Tecktonik is danced to forms of electro, like dirty, progressive, or new beat; many do it to house electro, too. But stay in the electro house area because it would be weird to tecktonik to happy hardcore, wouldn't it? You could try it, but then you might be at a loss at the club! Need some ideas? DJ Ivan Flash, Marc De Siau, DJ Milok and Tecktologic are good artists to start with. You can also look for remixes of popular hit songs -- the Black Eyed Peas, David Guetta, and Bastille are just a few examples of artists that have picked up on the electro-remix bandwagon. Tecktonik is a dance that's about 80% am movement and 20% feet movement. And while there are a few standard moves, anything that's sharp, reminiscent of vogue-ing and hip hop, and, most importantly, on beat will make you look like a pro on the dance floor. Some describe it as like a windmill or your body being like a rubber band. Others might describe it as a very eccentric way of directing traffic -- but whatever image you choose, you can see that it's intense, dramatic, and all over the place in a very systematic, patterned manner. You arm might shoot directly up on a downbeat, jab at to your sides, and then make circles above your head. It's crazy, but it also makes sense with the music. Electro music goes pretty fast, so keep your feet moving with each beat. Move both your heels followed by both sets of toes side to side, back and forth. Then, when you start getting comfortable, you can add in some crosses and some weight shifts. And even kicks. Start by bringing up your foot to your butt, winding up for the kick. Then bring your leg out, foot swiftly jutting in front of you and plant it on the ground. You can do this several times in succession, all the while keeping your hands moving swiftly, too. One of the signature moves of Tecktonik is sweeping your forearm in front of your head and bringing it around and out to the side. Kind of like you have serious fringe in front of your face that you're sweeping away rhythmically. More often than...

Now, please write a short abstract for it in Russian. Abstract:

Подберите музыку. Делайте большие движения руками. Поворачивайте ноги из стороны в сторону. Двигайте руками вокруг и через голову. По-разному скрещивайте руки. Добавьте свой собственный штрих. Ходите на вечеринки, чтобы отточить свои навыки.


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Teenage marijuana use is illegal in the United States. If you discover that your teenager is using marijuana and has not been caught by authorities, then it is your responsibility to decide how to handle the situation. There's no single correct answer, but you can start by having a conversation about expectations. It's up to you to set rules for your children that you believe are reasonable.  Understand that your teenager may be curious about marijuana. During a child's teenage years, his or her friends or classmates may begin to use and talk about marijuana, so your child may eventually develop a natural desire to understand what the "fuss" is about. Explain that regardless of one's feelings, marijuana possession and/or use is still a criminal offense in most states. Even in states where marijuana is legalized, teenagers are not allowed to possess or consume it, and adults are not allowed to provide it to minors. Even if your child doesn't fully understand the effects of marijuana use, there's a very good chance that she or he will understand that using marijuana is something that many grown-ups deem to be bad. Thus, your child may be nervous, agitated, or defensive when you confront him or her about the evidence of their marijuana use. Your child may even initially lie in order to hide his or her marijuana use. Calmly discuss your views, while keeping an open mind to hear your child's. Your goal is to come to a mutual understanding with your child, not to terrify him or her. Rather than forbidding marijuana use on the grounds of "because I said so," it's a wiser idea to justify your decision by explaining the harmful effects of marijuana use to your child. This gives your decision much more legitimacy; a child is unlikely to respect or side with a parent who wants to take away his or her marijuana for no reason. You may, for instance, want to focus on some of the proven dangers correlated with heavy marijuana use at a young age, including:  Greater school dropout rate Higher rates of anxiety and social...

Now, please write a short abstract for it in Russian. Abstract:

Определитесь с методом решения проблемы. Боритесь с употреблением марихуаны, не оказывая давления на вашего ребенка. Объясните подростку пагубные последствия употребления марихуаны. Объясните правовые последствия употребления марихуаны. Вместе с ребенком разработайте план по борьбе с пристрастием к марихуане.


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Teens with ADHD often struggle in school. Parents often complain that schools and teachers fail to treat children with ADHD as children with disabilities. Teachers may view them as willful, disobedient, and not trying hard enough. Thus, it is important to communicate with your teen's teachers to make sure they understand the true nature of the problem.  Hopefully, meeting with a child’s teachers will lead to a collaborative effort. Teachers can incorporate their professional experience with the parents’ knowledge of what works with their child. In doing so, you can produce a plan together by which the child can succeed, academically and behaviorally.  Parents should discuss a variety of topics with teachers. This includes effective rewards and consequences, how to establish effective homework routines, how teachers will communicate on a regular basis about problems and successes, how parents can mirror what teachers are doing in the classroom for greater consistency, etc. As with chores and homework, school success for a student with ADHD will be more likely if there is a consistent routine. Do everything you can to help your teen establish a productive routine.  For some students, success will come relatively easily with consistent schedules, routines, and homework communication. Effective organizational tools such as planners, color-coded binders, and checklists can also help. Even with a consistent routine and helpful teachers, some students will need extra help.A variety of services re available to the students of parents who know how to get them. These range from extra time to take tests to self-contained classrooms with teachers and aides who are specially trained.  Children qualify for free special education services based on one of two basic reasons. They must have a qualifying disability or have fallen far behind their peers academically. If you feel that feel your teen needs more help, request a special education evaluation. You should make this request in writing.  Beware the school that tells you...

Now, please write a short abstract for it in Russian. Abstract:

Поддерживайте связь с учителями. Помогите составить учебный план. Прибегните к специальным услугам. Составьте индивидуальный учебный план (ИУП). Помогите ребенку на переходном этапе. Помогите ребенку выбрать учебное заведение. Подумайте о продолжении учебного процесса во время каникул. Подумайте о военной карьере.


First, read the English article below.

Teeth grow fast at the early puppy stage. Because the change is so rapid, this is the most accurate time to be able to tell a dog's age. Count the type and position of your puppy's teeth to estimate their age.  Newborn puppies are born without their teeth erupted from the gums. At certain intervals teeth will erupt. The first baby teeth to appear will generally be the canine teeth at 3-4 weeks of age. At 4-5 weeks of age the two middle incisors erupt. At 4-6 weeks the first two molars erupt. At 5-6 weeks the third incisors erupt. And at 6-8 weeks of age the third molar erupts. The premolars do not appear until much later. At eight weeks and older puppies will have 28 baby teeth.  At around 4 months of age the puppy will begin to lose its baby teeth as the adult teeth will erupt. Most times, puppies swallow these teeth but occasionally the owner will find a shed baby tooth or see the gum line is bleeding where a tooth has erupted.  Just as with baby humans, puppies at this stage will love to chew on things! At 4-5 months the adult incisors, first premolar, and first molar will erupt. At 5-6 months the adult canine, premolars 2-4, and second molars erupt. Finally, at 6-7 months the adult third molar will erupt. All together there will be 42 adult teeth. In the first two years of adult life, the teeth are generally white with very little wear. By the end of the second year the white will have dulled and tartar will begin building up. This will cause yellowing on the back teeth. Eventually wear and tear and accumulation of plaque and bacteria will begin to age the teeth. This is how we estimate an adult dog’s age.  By age three, most dogs will have some signs of tooth disease: accumulation of yellow and brown tartar, reddened gums, bad breath. Of course, dogs with owners who brush their teeth daily and who take their dog to the dog dentist regularly will not have these signs of wear and tear and disease. After three to five years the yellowing will increase and be visible on all teeth. There will be noticeable...

Now, please write a short abstract for it in Russian. Abstract:

Определите возраст щенка посредством оценки роста его зубов. Для определения возраста взрослой собаки оцените состояние ее зубов. Если вы хотите более точно установить возраст своей собаки, обратитесь к ветеринару.


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Tell him about something going on with a group of people, like a movie, a party, or a game that week, and drop the hint that he should come. If he goes, you can hang out with him without the pressure of a one-on-one hangout or date. Try chatting with one or more of his friends first and inviting them to the group activity too. That way, when you talk to the guy you like, you can tell him that his friends are going too and he will be more likely to say yes. Find him before he leaves the classroom if you have a class with him, or chat with him at his locker between classes. Sit next to him or just at the same table as him in the cafeteria at lunch. This is an easy and casual way to spend some time with him during school hours. Show up to a sports game that he’s playing in or watching, join a club he’s part of, or hang out at an arcade, bowling alley, or mall where he and his friends like to hang out. Make eye contact and strike up a conversation when you’re there. Get close to his friends to show him that you’re the type of person he likes to hang out with. You’ll get the opportunity to spend more time with him and learn more about him through his friends. When you’re ready to make your move, ask him out! Choose something as casual as going for a bike ride after school or something more formal and traditional like dinner and a movie. Do whatever makes you comfortable and lets you talk and get to know each other better. Try a super spontaneous and casual date by saying something like, “Oh man, I’m really craving ice cream right now! Let’s go get some!”

Now, please write a short abstract for it in Russian. Abstract:

Проводите время в неформальной обстановке. Общайтесь на переменах. Обедайте вместе. Занимайтесь тем, что ему нравится. Подружитесь с его друзьями. Пригласите его на свидание.


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Tell the pharmacist exactly how much of the medication should be filled and passed to the patient.  This information should usually be preceded by an appropriate heading, such as "dispense," "disp," "#," or "how much." Include the specific bottle size or number of tablets/capsules. Spell the numbers out to avoid possible miscommunication. For medications that treat a chronic condition or other similar reasons, you may wish to permit a certain number of refills before another prescription will be required.   Only allow additional refills when the patient will need the exact same prescription multiple times. For example, you might wish to prescribe a year's worth of oral contraceptives, yet each fulfillment of the prescription might only provide a month's worth. On the prescription form, write "Refills 11" to indicate that eleven refills are permitted after the first fulfillment. After the final refill runs out, the patient will need a new prescription before any additional medication can be obtained. If you do not wish to permit any refills, write "Refills 0" or "Refills none" to indicate as much. Doing so reduces the risk of possible tampering.

Now, please write a short abstract for it in Russian. Abstract:

Укажите дозу: Обратите внимание на количество разрешенных вкладышей.


First, read the English article below.

Tell them that you understand they’re experiencing something overwhelming and frightening. Let them know that they’re safe, that their feelings of anxiety or panic will not last forever, and that they’ll feel better soon. Say, “I know this is difficult, and catching your breath and relaxing may seem impossible. Remember that this will pass. You’re safe, you’re going to be okay and, if you want, I’ll be right here until it passes.” If you’ve never experienced symptoms of an anxiety disorder, acknowledge that you don’t completely understand what a panic attack is like. Instead of telling your partner to calm down or trying to assume what they need, ask them what you can do to help.  Tell them, “I’ve never had a panic attack, but I know it’s not as simple as just willing yourself to relax. What can I do to help you get through it?” Everyone is different, but they might ask you to breathe with them, help them visualize soothing scenery, or simply sit by them and hold their hand. During an anxious state, your partner might not be able to clearly communicate what they need. It’s wise to discuss what you should do to help when they’re not in the midst of a panic attack. They could also write a list of helpful actions for you. Ask them to do their best to breathe deeply into their abdomen. Let them know you get that they feel like they have to gasp for air, but slow, deep belly breaths can help them feel better.  Ask them to breathe in slowly and gently through their nose, fill up their belly with air, and breathe out slowly through their mouth. Counting to 5 while inhaling and exhaling or counting backwards from 100 can also help soothe symptoms of panic and anxiety. Say, “Let’s breathe together. Close your eyes, and just try to focus on your breathing. Breathe in, 1, 2, 3, 4, 5, and breathe out, 1, 2, 3, 4, 5.” Try guiding your partner through positive visualizations to help put them at ease. Ask them to picture themselves in a comfortable place from their childhood, on a relaxing beach, or by a cozy fireplace with...

Now, please write a short abstract for it in Russian. Abstract:

Напомните партнеру, что чувство паники в любом случае пройдет. Спросите своего партнера, чем ему помочь. Считайте и глубоко дышите вместе с ним. Опишите спокойные, приятные картины. Делайте что-нибудь вместе, например пишите, раскрашивайте или слушайте музыку. Не критикуйте и не преуменьшайте его тревожные чувства. Убеждайте его, что лучше встречать атаку лицом к лицу, чем избегать провоцирующих ситуаций.


First, read the English article below.

Tell them to let you know if anything you are doing is painful or uncomfortable. Part of them being comfortable is having a feeling of trust in you. This is not the time to make jokes or suggestive comments. Periodically remind the person to take a slow, deep breath. It will help with relaxation.

Now, please write a short abstract for it in Russian. Abstract:

Скажите человеку, что вы собираетесь начать.


First, read the English article below.

Tell those around you that you are working on this goal. This can create a good social support network to help you reduce your intake. They can also keep you accountable by asking you how you are doing with your goal. If you have friends that smoke, let them know you are trying to cut down so they do not tempt you. You may even inspire your friends or family to cut down as well. Consider referring some of your closer friends and family to this website to help them help you: http://smokefree.gov/social-support. A therapist will help you work through issues and stressors that caused you to smoke in the first place. You can work with a therapist in an individual or group setting. Cognitive-Behavioral Therapy can help you learn to deal with stress and make you feel more confident about quitting smoking. You can search The National Association of Cognitive-Behavioral Therapists database for certified therapists. Your general practitioner may also be able to recommend a therapist. Be sure to find out about any fees that aren't covered by insurance in advance. Stress is a common trigger for cigarette smoking. While it's impossible to completely avoid stress, setting up a coping strategy will help prevent stress smoking. If you start to feel stressed out and crave something to relax you, try replacing smoking with one of the following:  A short conversation with a friend 10 minutes to yourself to sit quietly and meditate or stretch A small walk around the block, office, park, or building Journal writing for 10 minutes Watching a funny video Exercising, which can improve your health and help you counter the weight gain that can sometimes come with cigarette cessation. Social support can reduce smoking, but in the end it is up to you. Sticking with it is one of the hardest parts and setbacks will occur. The important thing is to not completely give up when you have those lapses in discipline. It happens to everyone. You are learning to live your life without a habit that is a central part of your day, and is often...

Now, please write a short abstract for it in Russian. Abstract:

Заручитесь поддержкой. Обратитесь за помощью к психологу. Снизьте уровень стресса. Будьте настойчивы. Подумайте о полном отказе от курения.


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Tell your partner how attractive you find them. Tell them they are beautiful or handsome, and also tell them the little things you find sexy or cute about them. For example, if you are walking somewhere you have never been in a new city with your partner, and he or she finds the way to get to where you need to go without any problem, tell him or her, “I think your sense of direction is sexy.” If your partner has done something for you- thank him or her for it. Write a little note of thanks for him or her and put it in their bag. Or you can send a text message that tells him or her how much you appreciate what they did with a picture of you looking silly and happy. Tease your partner and notice the little things that they do. Always laugh at your partner’s jokes or tease him or her for the joke, and encourage your partner when he or she is being silly. If your partner has painted her or his toenails, for example, you can ask something silly like, “Have your toenails always been that enchanting color?” The more you make humor a part of your relationship, the more comfortable and fun you can be together. You can make funny observations to your partner based on where you are. Look around at the environment that you are in, and say something about it that is exaggerated, or point out something curious. For example, if your car is really cluttered and you are giving your partner a ride somewhere, you can ask, “So are you going to break up with me now because of my car?” Be your partner’s emotional support. Encourage your partner to tell you the things he or she cares about and the things he or she is going through. You can ask your partner something like, “So how have you really been lately?”. When things are hard for your partner, remind him or her of the things that he or she has done well and all the ways things are going to be okay. Tell your partner that you are there for him or her.  Try to accept your partner for who he or she is including both the good and the bad. Realize his or her faults as well as their...

Now, please write a short abstract for it in Russian. Abstract:

Цените работу, которую делает партнер, и говорите партнеру комплименты. Демонстрируйте любовь с помощью чувства юмора. Выслушивайте партнера, когда он рассказывает вам о своих проблемах или делится радостями. Почаще говорите партнеру о том, что вы любите его. Просите партнера рассказывать вам о том, доволен ли он вашими отношениями. Не перебивайте партнера в разговорах.


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Tell your partner that there are ramifications for the affair.  Your partner will now have to be accountable for actions so that you can rebuild your trust.  Ask your partner to stop all contact with the person with whom the affair was conducted. Tell your partner they should not go places where they’re likely to run into their former lover. Let your partner know that if they do bump into the former lover they should tell you immediately. Inform your partner that in order for you to trust them again they’ll have to make concessions that allow you access to their emails, texts, and phone records, credit card bills . . . anything that could be used to conduct an affair. Ask questions about the affair itself, (in addition to examining the underlying causes).  It's better to know just what happened rather than filling in the details by using your imagination. There’s no limit to the horrors the imagination can conjure up if fueled by jealousy and anger.  Make it clear to your partner that it’s imperative that they answer your questions honestly. If your partner isn’t being honest it will lead to more feelings of distrust. So let your partner know that no matter how hurtful it will be, you want the truth. You might be asking the same questions over and over.  But it’s necessary to work those questions and their painful answers out of your system. Think of it as flushing rusty water from a tap.  You open the tap and let the water run until the water runs clear. Couples have affairs, one partner forgives the other, and they rebuild.  It happens all the time.  Forgiving your partner is certainly possible, but are you capable of forgiving?  Assess yourself honestly. Can you move past this?  Do you see yourself as the type of person who can, eventually, forgive the affair if your partner is sincere about avoiding future infidelity? Think about other times you’ve experienced hurt or injustice from others.  Were you able to move past it?  Or were you never able to let go and forgive?  Don’t remain in the relationship for...

Now, please write a short abstract for it in Russian. Abstract:

Внесите в отношения необходимые изменения, чтобы вы снова могли доверять партнеру. Открыто говорите об измене. Поймите, что простить — возможно. Простите партнера.


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Tell your spectator that you're going to switch the card she’s holding right now magically with the card they selected initially.  Go hunting around the deck as if you were looking for their card, all the while knowing your spectator already has it. Settle on the card that's already on top of the deck which your spectator thinks is in between her hands.

Now, please write a short abstract for it in Russian. Abstract:

Изобразите, что вы ищите зрительскую карту.


First, read the English article below.

Tell yourself that you love life and that you are enjoying the journey you are taking.  Even if your road is bumpy, you are managing to negotiate the rough spots. You’re still here to tell others that you got through to where you are today. Keep moving forward and don’t focus on how difficult life can be. Think about the ways you’ve overcome challenges and become a better person because of them. For example, if you’re mad that you were laid off, think about how you have been able to spend valuable time with your children. No matter the size of the accomplishment, keep track of the progress you’re making. Look for accomplishments you have made to get you this far and let your past success propel you forward. It might help to write down your accomplishments. Then you can compare your new accomplishments to older ones and recognize how far along you’ve come. Make sure others give you the respect you deserve. Don’t let others disrespect you or speak badly of you.  Stand up for yourself, just as you’d stand up for a good friend who is being disrespected. Don’t put yourself down, especially in front of other people. If people hear you talking badly about yourself, they may think this is an acceptable way to treat you. Look for instances where you need support and give it to yourself.  Pat yourself on the back when you’ve done something well. Treat yourself kindly when you are learning something new and need encouragement to go forward. This is a good time to repeat your mantra, or adapt your mantra to a new situation. When you learn to be happy by yourself, you'll find that you end up feeling more at ease with yourself. In uncomfortable situations, which may have previously left you feeling lonely or embarrassed, you’ll be more likely to be at ease.  If you’re by yourself, don’t pull out your phone and start texting. Instead, pay attention to your surroundings. Do a simple activity like drinking a cup of tea and feeling present. If you're out and about (at a coffee shop, or at a party), remind yourself that your...

Now, please write a short abstract for it in Russian. Abstract:

Примите свою любовь к жизни. Замечайте положительные аспекты трудностей. Замечайте свои успехи. Не давайте себя в обиду. Поддерживайте себя. Учитесь ценить одиночество. Научитесь чему-то новому. Ведите дневник благодарности. Балуйте себя. Чаще смейтесь. Проявляйте заботу о себе.


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Tell yourself, “I will read this chapter for one and a half hours.” Giving yourself a time-frame will help you stay on track as you read. If you begin to notice that you are reading a section for too long, get the main points and move on. Mark the section and come back to it if it is a particularly difficult section. As you read, place your finger (or an index card or pen) below the first word of the sentence and move it as you read. Your finger will help your eyes focus on the words you are reading, instead of other pictures and information. Additionally, using a pointer can you help control how fast or slow you read something; for example, the faster you move your finger the faster you will read and vice versa. Sub-vocalization is reading aloud in your head and/or moving your lips as you read. There is nothing inherently wrong with this, but it can slow down your reading rate. Reduce your sub-vocalization by chewing gum or listening to music while you read. By forcing yourself to read faster you may also be able to reduce sub-vocalization. Additionally, there are apps and programs that can help you reduce your sub-vocalization. Reading faster isn’t just about reading fast, but about controlling your speed. In other words, slow your reading when you encounter concepts that you are unfamiliar with or do not understand. Then, increase your speed once you have gauged the meaning.

Now, please write a short abstract for it in Russian. Abstract:

Установите временные рамки. Используйте указатель, чтобы сосредоточиться на материале. Не нужно беззвучно повторять слова про себя. Контролируйте скорость чтения.


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Telling people you don't want to do drugs can be a really hard thing to do. You want to be clear and not offend anyone. Take a little time to think about how you might say "no" to someone who tries to pressure you into trying drugs. Here are some examples to start you off:   "No, thanks. The way I'm going, I need all the brain cells I can get."  "Actually, I was just heading home. My parents asked me to look after my little sister. I'll see you guys tomorrow?" "I'm starving. Let's go grab a bite to eat at my house instead." . Remember your reasons for saying "no" in the first place: You care about your health; you want to give yourself the best chance to succeed; your sights are set higher than petty distractions. If you remember all the reasons why drugs aren't right for you, you're less likely to feel guilty for saying "no." When you don't feel guilty, you're less likely to cave in to peer pressure. Like it or not, your whole entire life could be changed with one decision. Often, all it takes is one time before things go horribly wrong. Are you willing to bet your life that this time is going to be different? . People who take drugs often don't respect themselves. They understand that they're hurting their body and hurting their family, but they're powerless to stop, and sometimes wouldn't want to because, deep down inside, they think they deserve it. (This is why many addicts need to go to therapy in order to help kick their addiction.) Once addicts begin to have more self-respect, they often clean up their habit. In order to have self-respect, you need to know who you are. This is an incredibly liberating journey if you haven't taken it before. It's about loving yourself from the inside out. If you can achieve that, the most powerful drug in the world won't compare to the love you have for yourself.

Now, please write a short abstract for it in Russian. Abstract:

Скажите наркотикам “нет” правильно. Учитесь говорить “нет”, не испытывая за это вины. Подумайте о возможных долговременных эффектах употребления алкоголя и наркотиков. Уважайте себя.


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Telling someone you self-harm can be very scary and difficult. Rehearsing some of the conversation can help you better get your message across when you tell your friend and give you confidence and empowerment. Practicing at home can also help you map out in your head what you are going to say and you can practice responses to potential reactions. Think about how your friend might react and come up with ways to respond. Face to face conversations are always harder but also permits you to get it out in real time. Plus, serious emotional issues deserve the face to face attention you need. Hugs and tears shared in person can be therapeutic.  Telling someone face to face can be very empowering. The initial reaction may not be what you hoped for, so be prepared for anger, sadness, and shock. Telling someone in person is a serious event and you deserve to be in a space of comfort and privacy when you disclose. Though this method means the person you are telling will be faced with shocking news without the immediate chance to respond, sometimes that delay is what you and they need. You can choose exactly what you want to say and how you want to say it without interruption. This will also give the recipient time to process the information. Be sure to follow up the letter or email with a phone call or face to face conversation since the person you wrote may be very worried about you. Waiting to hear from you again can be very anxiety inducing for your friend. End the letter with a plan to call them in 2 days or to email you when they are ready to talk. Telling a friend or other trusted person on the phone still lets you have the real time discussion with a buffer of not having to face their initial reaction in person.  You will not have the benefit of non-verbal communication this way, so be cautious to avoid misinterpretations. If you are telling someone who lives very far away, they may feel powerless to help you. Try to suggest ways they can support you even at a distance. Calling a helpline is a solid way for you...

Now, please write a short abstract for it in Russian. Abstract:

Потренируйтесь перед зеркалом. Поговорите с ней лично наедине. Подберите место, где вы чувствуете себя спокойно. Можно написать обычное или электронное письмо. Можно все рассказать по телефону. Покажите свои шрамы кому-нибудь, кому вы доверяете. Напишите, нарисуйте или еще как-то изобразите свою проблему. Никогда не разговаривайте ни с кем в гневе. Приготовьтесь к вопросам. Разговаривайте в трезвом состоянии.


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Telling your partner about your eating disorder may be stressful for you, so it is important to have a destressing activity planned for after. Try planning something that is not food related, such as going to see a movie with a friend, going for a massage or pedicure, or doing some yoga or meditation. Before you tell your partner, you may want to write down some thoughts. This can help you organize what you want to say and take some of the pressure off when you finally tell them. You may want to write out a speech, jot down bullet points of things you want to say, or make a list of keywords so you won’t forget.  If you don’t think you can tell them in person, you may want to write them a letter. Consider asking a friend or family member who knows about your condition for help coming up with what to say. You may also want to consult your therapist for help in how to tell your partner. When you tell your partner about your eating disorder, make sure to choose a good time and place to do it. Pick a time when both of you are not distracted and have time to have a long conversation. Do it in a quiet, private place instead of a public place.  You want to make sure cell phones are put away, television is off, and any other distractions are not going to interrupt you. Make sure you have plenty of time to talk because your partner may have a lot of questions. Tell your partner, "I have something very important to discuss with you. When do you have time to talk?" You may also want to prepare your partner for an empathetic, accepting response.  Try saying something like, "I'm nervous about telling you this and I'm fearful of being judged. I trust you and want to share this with you." You should tell your partner about your triggers. If you are going to spending the majority of your time with them, they need to know how not to cause you to feel bad, get upset, or relapse. Be as detailed and honest about your triggers as you can, no matter how nervous, embarrassed, or guilty it makes you feel.  For example, tell your...

Now, please write a short abstract for it in Russian. Abstract:

Запланируйте какое-нибудь расслабляющее занятие после разговора с партнером о своей проблеме. Запишите, что именно вы хотите сказать. Выберите подходящее время и место. Подробно расскажите о провоцирующих факторах. Предоставьте информацию о расстройствах приема пищи. Объясните процесс своего лечения. Заверьте партнера, что ему не нужно вас исправлять.


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Terrapins are omnivores. This means their diet is comprised of both plants and animals.  Most pet stores sell turtle pellets that are safe for terrapins. Ask a pet store employee for a recommendation if you are unsure. For meat, terrapins eat snails and earth worms and might eat meats like chicken and pork as well. Tuna and other oily fish are a favorite. Meat should be given raw and in small chunks.  For plants, let your terrapin snack on berries and leafy vegetables like lettuce and spinach.  Some stores sell vitamin and mineral supplements to promote healthy shells and skin. If your terrapin is having any health issues, you might want to look into adding supplements to his diet. Terrapins have a reputation for being somewhat aggressive. A terrapin is more of a hands-off pet and should not be handled frequently.  You need to earn a terrapin's trust before he will let you touch him. Never touch a terrapin if he seems timid or shy. Terrapins do bite and their bites are hard and sometimes warrant medical attention. Hand feeding is a great way to bond with your terrapin and get him comfortable with your presence.  If your terrapin seems calm in your presence and allows you to touch and pet him, it's okay to occasionally pick him up gently. In fact, you need to regularly pick up your terrapin in order to clean his tank. However, limit the contact you do have. Terrapins tend to thrive in solitude and too much handling can cause them stress. Terrapins are messy. When they eat, they tend to scatter food and do not usually defecate in a specific area of the tank. You need to remove fecal matter and scattered food on a daily basis, especially if it gets into the water. You can do this using a cat litter scoop or a net scoop as you won't have to remove your terrapin from the tank on a daily basis. This can be stressful for him and you.

Now, please write a short abstract for it in Russian. Abstract:

Правильно кормите водяную черепаху. Старайтесь не брать черепаху на руки. Удаляйте из аквариума экскременты и остатки пищи.


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Test strips, also known as litmus paper, are a quick and easy way to measure the pH of your soil. You can purchase them online or at your local garden store. Take a handful of the soil you'd like to test and put it in a bowl. Then, pour some distilled water into the bowl until the dirt is the consistency of a milkshake. You can give the mixture a stir to ensure the water is fully incorporated. Holding your pH test strip at the non-reading end, dip the strip into the dirt mixture for 20-30 seconds. This test time can vary, so consult the directions on your specific test strips to determine the proper dipping time. When the test time is up, lift the pH strip from the water, and dip it briefly in distilled water to clean off the dirt. Use the key included in your pH test kit to read the pH of your soil. Normally this key is color-coded. Compare your strip to the colors available, and select the one that most resembles your result. The key will equate this color with the pH number of your soil.

Now, please write a short abstract for it in Russian. Abstract:

Купите тестовые полоски для проверки pH. Смешайте горсть почвы с дистиллированной водой комнатной температуры. Окуните в смесь тест-полоску на 20–30 секунд. Сравните полоску с приложенным ключом.


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Texting is more accepted nowadays then calling out of the blue. It is also much less intimidating. Text her about the conversation you had earlier or start a new conversation.  Do not just text "hey." Be engaging and offer a line which can be made into a conversation. The responsibility is on you to start the conversation. Try to be funny, keep things light, and be yourself when you first start texting her. You don't want to get into a place where you have to keep on pretending to be someone else. Remember that just because the girl gave you her number, it does not mean that she is necessarily romantically interested. She may have just not wanted to reject you or she may see you more as a friend. Text with her for a while to try to gauge her opinion of you. In addition to continuing conversation with her at school or work, try to continue frequent conversations over text or on a phone call. Until you get to know her better, try to keep the conversation fairly neutral. Some good things to talk about include:  TV Shows Movies Family Future dreams Funny stories You likely asked her for her number because you are romantically interested in her. Do not wait too long before asking her to go on a date. It could be the first step in a relationship.

Now, please write a short abstract for it in Russian. Abstract:

Отправьте сообщение. Необязательно сразу приглашать девушку на свидание. Не спешите затрагивать спорные или серьезные темы. В подходящий момент пригласите девушку на свидание, если у вас есть такое желание.


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Texting is not always on a strict time table, which can be good and bad. After you ask him out, wait for him to text you back. If you start to send another text apologizing or asking him if he is thinking, don't send that text. Be patient and give him time to think and send you a response. If you've been talking for a while and he doesn't respond right away, it may be his way of saying no, but don't assume this immediately. If he doesn't respond right away to you asking him out, don't start panicking. Go find something to do while you wait. Staring at your phone or checking it every two minutes will drive you crazy. Set the ringer and find something to occupy your mind. Go for a run, take a shower, turn on Netflix, pull out a book, or work on a hobby. As long as you find something to keep your mind busy, you'll be better off. Sometimes people don't respond to texts, or phones mess up and texts don't get to their destination. If you have waited a while, it's okay to check to make sure he received your message. There's not an exact time when you should text him again. Most of the time if you haven't heard from him within one day, it's okay to text him to check in.

Now, please write a short abstract for it in Russian. Abstract:

Дайте ему время ответить. Займите себя чем-нибудь, пока ждете ответ. Проверьте связь, если он не отвечает.


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Texture packs for Minecraft 1.5 or earlier are not compatible with newer versions of Minecraft. These packs will need to be converted before they can be used with the newest versions. Minecraft 1.5 texture packs are "stitched" together before they can be used, and this process will need to be undone before the pack can be converted. While you can unstitch manually, this can be very time-consuming. Instead, download a program called Unstitcher, which is designed to automate the process. Run Unstitcher and then load the texture pack. The un-stitching process will begin, and may take a few minutes to complete. Once you've finished unstitching the pack, download and run Minecraft Texture Ender. This program will convert the unstitched texture pack pack into a resource pack. Run the program and load the unstitched pack to begin the conversion process. After the pack has been converted, you can load it into Minecraft just as you would any other resource pack. See the previous section for detailed instructions.

Now, please write a short abstract for it in Russian. Abstract:

Определитесь с тем, надо ли вам конвертировать паки. Распорите текстур пак. Конвертируйте распоротый пак. Загрузите пак.


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Thanatos is the last Persona of the Death Arcana and will require the other five Death Arcana Personas to be fused. They can only be fused after 9/21. In Persona 3 FES, you will also need Ghoul to fuse Thanatos. To get Alice, perform a cross-spread fusion with Lilim, Pixie, Nata Taishi, and Narcissus. She can only be fused after 9/21. You will have to complete Elizabeth's 8th request, and then use one of the following combinations. You must be at least level 24:  Ares + Mithra Naga + Vetala Mithra + Vetala Fortuna + Narcissus + Mithra Pyro Jack + Ares + Narcissus Oberon + Inugami + Vetala To obtain Loa, use one of the following fusion combinations. You will need to be at least level 19 in Persona 3 and level 31 in Persona 3 FES:  Sati + Genbu Genbu + Oumitsunu Lamia + Vetala Orthrus + Eligor Pyro Jack + Ares + Queen Mab Berith + Yamatano-Orochi + Sati To obtain Samael, use one of the following fusion combinations. You will need to be at least level 35 in Persona 3 and level 37 in Persona 3 FES:  Orobas + Seiryu Seiryu + Oumitsunu Mothman + Incubus Power + Jikokuten + Orobas Sati + Leanan Sidhe + Incubus Sarasvati + Jikokutan + Eligor To obtain Mot, use one of the following fusion combinations. You will need to be at least level 45:  Rangda + Okuninushi Vasuki + Cu Chulainn Koumokuten + Seiryu Taraka + Succubus Ganga + Clotho +Okuninushi Raja Naga + Virtue + Saki Mitama Ghoul is required in addition to the five Death Arcana Personas. You will need to be at least level 18:  Pyro Jack + Nigi Mitama Nigi Mitama + Zouchouten Naga + Lilim Archangel + Valkyrie + Pyro Jack Orpheus + Angel + Lilim Jack Frost + Chimera + Naga This can only be done after 9/21. Igor can be found in the Velvet Room. Speak to Igor and choose the Pentagon-Spread Fusion option. Select Thanatos from the list of available results. If you are playing Persona 3 FES, select Hexagon-Spread Fusion. This will allow you to include Ghoul into the Fusion.

Now, please write a short abstract for it in Russian. Abstract:

Получите Танатоса. Получите персону Alice (Алиса). Скрестите Pale Ride (Бледный Всадник). Получите Loa (Лоа). Получите персону Samael (Самаэль). Получите Mot (Мот). Скрестите персону Ghoul (Упырь), если вы играете в Persona 3 FES. Скажите Игорю (Igor) выполнить пятиугольное скрещивание (Pentagon fusion).


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That includes a lightweight tent and sleeping bag, and a sleeping pad. Look online or at your local sporting goods store for camping gear specifically designed for backpacking. You could use a water pump, iodine tablets, or a water bottle with a built-in filtration system to purify water on your trip. Make sure you read the instructions for your system carefully and check its function before heading out into the wild. Choose a system that filters out bacteria and living organisms as well as sediment. Calculate how many meals you’ll need on your trip and plan accordingly. Pack lightweight foods that are healthy and contain a lot of protein, like energy bars, trail mix, meat jerky, and dehydrated foods. Avoid packing foods that are bulky or expire quickly. Don’t forget to bring supplies to start a fire with. Pack a lighter and some matches in a waterproof bag or container so you can start a fire if you’re camping out for the night. Make sure you have a backup on your trip in case your GPS stops working. Pack a compass, a map of the area you'll be traveling through, and printed copies of any trail maps you find online for specific trails you'll be taking. For a backpacking trip, a bright headlamp is the lightest, most practical option. If you are willing to carry a bit of extra weight, you can also bring a handheld flashlight, or even a small lantern for greater visibility in the dark. Pack the extra batteries in a waterproof bag or container to keep them safe from the rain. Pack sunscreen that's at least SPF 50 and a hat to wear while you’re backpacking, regardless of what season you'll be traveling in (you can still burn in the winter). Reapply sunscreen several times throughout the day to avoid getting burnt. You should also pack sunglasses to shield your eyes from the sun. You can also bring bug repellant bracelets so you don't have to reapply bug spray as frequently. Keep the spray near the top of your bag or in one of the side pockets so it's easy to access. Pack an extra top and bottoms so you have dry...

Now, please write a short abstract for it in Russian. Abstract:

Сложите все, что потребуется вам для ночевки в дикой природе. Возьмите с собой систему фильтрации воды. Возьмите с собой достаточно еды и столовые приборы. Возьмите с собой несколько навигационных устройств. Сложите в рюкзак налобный фонарь и запасные батарейки. Не забудьте взять с собой солнцезащитное средство. Возьмите с собой репеллент, если вы идете в поход в теплое время года. Возьмите с собой запасную одежду. Соберите аптечку


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That is, as you get going, identify who you are aiming your restaurant at. Is it a young, hip crowd? Do you want a sophisticated, expensive restaurant? Do you prefer something very laid back where everyone is welcome? The best way to identify who is in your target audience and what common characteristics they have is to do some market research. You can hire a local marketing firm to survey people in the area about their restaurant likes and dislikes, with some questions geared towards your new restaurant and some demographic questions.  Another option is doing the research yourself. You can begin with information such as economic indicators, employment statistics, and income and earnings in a particular area, all compiled by the U.S. Government.  You could also try doing your own surveys by sending out self-addressed surveys in the mail. You could offer an incentive, such as being one of the first customers to try out the restaurant for free once it opens. Once the market research has been performed, ask for an analysis of common characteristics, such as the age group most likely to visit your restaurant, what kind of income they have, and how much they tend to use social media. You can use this type of information to drive your name and your brand. Now that you've narrowed down your name, choose one that fits your target audience. For instance, a young, hip crowd might like a slightly funky name or one that is a bit more obscure, while older generations will likely prefer something more straightforward that gets to the point. Funny names may send diners away who are looking for something a little more refined, but families may love it.

Now, please write a short abstract for it in Russian. Abstract:

Знайте свою целевую аудиторию. Воспользуйтесь результатами маркетинговых исследований. Проведите анализ. Сконцентрируйтесь на одном из вариантов названия.


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That is, bursitis is often caused by you using the same joint to do the same movement over and over, such as doing too many push-ups or even something as small as typing for too long. If you do have to do an action for a long period of time, be sure to rest from time to time. For instance, if you have been writing or typing for a long period of time, take a few minutes to stretch your hands and arms. A physical therapist can help you with exercises and stretches for your specific needs. Before you exercise, take the time to do some stretches and some light movements to warm up your body.  For instance, start with something simple like doing jumping jacks or jogging in place.  You can also try stretches such as high knee pulls, where you lift your arms up in the air. Pull them back down as you pull one knee up. Alternate knees.  Another easy warm up is high kicks, which is exactly how it sounds; kick one leg high in the air in front of you. Switch back and forth between legs. When you first start a new exercise or weight-lifting routine, take time to build up stamina. You don't want to jump into doing a hundred repetitions your first time out. Start small, and build up each day. For instance, the first day you do push-ups, maybe you want to just try doing ten or so. The next day, add one more. Keeping adding one everyday until you reach a level you are comfortable with. You should expect some strain on your muscles if you're lifting weights or starting a new exercise. However, you should stop if you feel any sharp or severe pain, which can indicate a problem. Sit and stand up straight when you can. Pull your shoulders back. If you notice yourself slouching, correct your posture. Bad posture can lead to bursitis, especially in your shoulders.  When you are standing, place your feet evenly, about shoulder-width apart. Keep your shoulders back. Don't tense up. Keep your gut in. Your arms should hang freely.  When you are sitting, your knees should be in line with your hips. Keep your feet flat. Don't tense up...

Now, please write a short abstract for it in Russian. Abstract:

Избегайте повторяющихся движений в одном и том же месте. Делайте перерывы. Всегда выполняйте разминку. Развивайте выносливость. Остановитесь в случае острой боли. Следите за своей осанкой. Скомпенсируйте разную длину ног. Используйте подкладки.


First, read the English article below.

That is, define what exactly you mean by improvement. Do you want your process to more reliable, faster, more efficient, or better in some other way? This brings clarity to the project. Be sure that your process produces an output that can be measured in some way. For example, a company wanting to improve delivery speed would measure time. A data digitizing company might measure percentage of character errors in batches, or process output. Be sure to use commonly understood definitions to ensure consistency and accuracy. This guarantees reliability of information that is shared among people from different facilities or locations. Prevent misunderstandings by providing clear definitions of all variables being measured. For example, suppose a company is measuring time in days. Different branches of the same company may define “one day” in different ways. It could mean business days only, any 24 hour period, or the 8-hour work day. These kinds of inconsistencies can be misleading. Data must be collected in a similar fashion across the company. For example, if one department uses random sampling to collect data, so must all of the others. Otherwise it will be impossible to compare their data.  Also, units of measure must be defined. Be sure that units of measure are equal wherever your output is measured. For example, delivery speed could be measured either in minutes or hours, and taking time to convert one to the other would be inefficient. This just means that you shouldn't have one department rounding off time to the hour and another specifying time in hours and hundredths of an hour. Otherwise, different levels of detail in the values will confuse the results. Keep in mind that smaller units tend to give more accurate results. For example, all departments must agree how to round off decimals.

Now, please write a short abstract for it in Russian. Abstract:

Определите, что именно нуждается в измерении. Используйте унифицированный набор терминов для своего проекта. Определите способ сбора данных. Стандартизируйте точность производимых вычислений.


First, read the English article below.

That is, move it away from the wall(s) so that there is no direct contact between your bed and said wall(s) (and therefore, no longer an easy route to your sweet, succulent blood). Cover the bed in the mattress cover (if you have one), and if your bed is on a frame or raised from the ground in some other fashion and can handle petroleum jelly on its surface, cover the legs of your frame with the petroleum jelly; these insects cannot fly and, therefore, must crawl to whatever height they reach. If there's a good bit of jelly on there, they'll get stuck and you can just wipe them off and reapply as needed. For more tips, see How to Avoid Insect Bites While Sleeping.  Make sure to keep your bed at least 1–2 feet (0.3–0.6 m) away from everything, including the wall, nightstand, books, etc. Your bed should be surrounded by space only. "Climb Up Insect Interceptor Cups" can be placed beneath beds that have four legs. The cups have two rings inside; the bug climbs into the outer ring, which is coated in a fine dust (don't inhale it) and becomes stuck there permanently, unable to grip on to the slippery sides to climb into the second ring where the leg of your bed is standing. Make sure the leg of the bed is high enough off the ground so that bed bugs can't reach. Make sure no bed sheet or comforter ever touches the floor or you will still get bitten and have to wash everything all over again. Make sure you never put something that was sitting on the floor on the bed if you don't want to wash everything again. Bed bugs can climb up any object, including the ceiling and fall onto your bed. If your infestation is severe they will even fall down from the ceiling. In that case, it's time to call the exterminator.

Now, please write a short abstract for it in Russian. Abstract:

Отодвиньте свою кровать от стены.


First, read the English article below.

That is, sometimes, it's in your best interest to just stay silent. If telling the person won't help the situation, then you may just want to leave it alone, even if the person does irritate you.  For instance, telling a manager you don't like them probably isn't going to be all that helpful to you. Your manager holds power over your career and can make your work life miserable, so telling a manager you don't like them isn't going to be beneficial. You might also get in trouble for insubordination. In addition, you may weigh your options if the person you don't like is a family member or a friend of the family. If you're going to see the person on a regular basis, telling them you don't like them is only going to make those situations more difficult. Similarly, if the person is a mutual friend with other friends, it may make social gatherings more difficult if you tell the person you don't like them. Also, consider whether you're being fair in your dislike. Maybe you took an instant dislike to someone without getting to know them. Try getting to know the person better before making a snap judgment. No matter how you tell someone you don't want them in your life, try not to cross over into being a jerk. You can tell someone you don't enjoy their company without being mean about it, which can also help you not burn bridges.  If you're too brutal, you may have trouble making friends with other people. Word will get around. Don't be abusive or mean when you talk to the person; be as respectful and calm as possible. For instance, saying, "I can't stand to be around you." is pretty mean. Instead, try, "Our values are too different, and I don't really have time for new friends." " If you simply don't respond to a person's advances towards friendship, they'll eventually get the message. In other words, try not to engage in chatty conversation and don't agree to plans you don't want to join in on.  Also, try not to smile at the person. You don't have to frown, but smiling makes you more approachable. This approach can...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что вам нужно что-то сказать. Ведите себя цивилизованно. Не «впускайте» человека в свою жизнь. Используйте прямой подход. Честно выражайте свои чувства.


First, read the English article below.

That's it. You only get those two choices. Just list their bad points in as clever and witty a way as possible and make it clear you are rejecting them as a potential lover because you can do better. You can make it hurt more by suggesting they were really close to being good enough and that they should keep trying and not lose hope. You can specify one of their friends as an example of someone more attractive. Next, you should go on a Buddhist retreat and ask yourself exactly what the meaning of your life is and why you want to be evil. Save your letter for 24 hours and re-read several times before sending. Keeping looking for hidden criticisms and condemnations. Remember, the person reading it will likely be thinking, "What did I do wrong?" or "What is wrong with me?" Leave no doubt.  E-mail is probably the best way. For example, "I am not over X." or "I am not seeking a relationship" or "I prefer to casually date many people for the time being." or "I have personal issues that make any relationship impossible." If you cannot bring yourself to say any of these things, then say "I do not feel love in my heart. I don't understand why, but I can say it is not about you."  If you can't think of anything, be sure to mention a few good times you spend with them which will provide cherished memories.  And certainly, do not brag. If you are sweet and nice to people beneath you, people will generally like you. If you treat people beneath you as if they have no feelings, the quality people will avoid you. This can range from a pathetic plea for mercy; to a nasty, mean, angry letter; to a truly hurtful action; to flowers and a renewed attempt to seduce you; to a hand-held grenade launched in your direction; to some subterfuge and game playing. In the case of potential violence, alert others. Otherwise, ignore everything. If it persists for long, then ask the person polite to stop it. If you have never received a Dear-John letter, it is not because you don't have faults. It is probably because your loved ones accepted...

Now, please write a short abstract for it in Russian. Abstract:

На самом деле все просто: Если вы выбрали первый вариант, то просто перечислите все минусы возможных отношений. Если вы хотите смягчить удар, не пишите о человеке плохо. Ясно дайте понять, что вы не хотите продолжать отношения, не оставляйте человеку никаких сомнений. Пишите кратко. Чтобы избежать напрасных уговоров, лучше сообщить о вашем решении, отправив письмо по электронной почте. Приведите одно простое объяснение разрыва отношений. Объясните человеку, что его вины в вашем отказе нет, даже если это не так. Расскажите о том, чему вас научил этот человек, и какие полезные уроки вы извлекли из этих отношений. Напишите, что вы желаете человеку удачи в личной жизни и надеетесь на дальнейшую дружбу. Не обсуждайте слишком часто вашу личную жизнь с другими людьми. Возможно, вы получите ответное письмо. Помните, что вы отказываете человеку не потому, что вы слишком хороши для него.


First, read the English article below.

That’s right. If you want the player to stay interested, then you can’t put all your eggs in one basket, either. Make it known that you’re open to seeing other people, that you’re not closing down your walls just for him and that you’re just as free-spirited as he is. If you’re looking for something more serious and know he’s not it, it’s cool to keep hanging with him while looking for something more, if he knows the score. Don’t feel restricted to just hanging out with the player if he’ll be doing his own thing, too. Plus, if you’re looking for something more than a player, keeping your options open can lead you to find that special guy you were looking for. If you’re bogged down with a player all the time, you may be missing out on the perfect guy. If you want to keep a player interested, then you’ve got to keep him feeling alert, and like he doesn’t know exactly what to expect from you. You can challenge him, show him that you’re not afraid of proving him wrong when it’s necessary, and avoid letting him “teach” you how to do everything, from playing pool to mini-golfing. Let him see that you’re watching him and you expect his A-game, too. Show him that you’re capable, too. If he teases you, respond with a quick comeback. If he spouts off his baseball knowledge, spit out a few impressive facts. Show him that you’re ready to play ball. A player doesn’t want a girl who puts it all on the line. You don’t have to let him know exactly who you are and what’s on your mind. If you’re stepping out to meet a friend, you don’t have to say who it is. If you moved around a lot as a kid, you can leave it at that instead of giving him all the details. If you show up late, you don’t have to say what held you up all the time. You don’t need to lie to shroud yourself in a bit of mystery. Though you don’t need to wear black sunglasses or an edgy hat, you can work on being less completely open so the player will have to do more work to get to know you. You can talk to the player, but avoid calling him every day or texting him...

Now, please write a short abstract for it in Russian. Abstract:

Не ограждайте себя от других вариантов. Держите его в напряжении. Будьте немного загадочны. Ограничьте общение. Пусть он видит, что вы хорошо проводите время с другими парнями. Знайте, когда стоит закончить.


First, read the English article below.

The "Critical Process Died" error refers to an instance in which an important hardware component (e.g., your hard drive) or a mandatory software attribute either didn't start up correctly or stopped suddenly. This error can be trivial, but if you see it happen multiple times in a row or you're unable to start your computer without running into the BSOD, it indicates a more serious issue. The "Critical Process Died" error returns the code 0x000000EF. If you see a different code, skip to the next part. If you received this error once and then were able to use your computer normally, it may be that your computer had a minor problem when loading drivers. If you've received this error two or more times in a relatively short amount of time, however, you should proceed with attempting to fix the error. If you're unable to use your computer without receiving this error, you need to take your computer into a reputable repair service or shop—it may be that your hard drive or processor is failing, in which case there's nothing you can do from your end. Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Type in command prompt to search for Command Prompt, then right-click Command Prompt and click Run as administrator in the drop-down menu. Doing so will open the Command Prompt window. Type in sfc /scannow and press ↵ Enter. Windows will begin scanning for issues. Windows will attempt to fix any issues it encounters. Once the scan is complete, you can proceed. Click Start, click Power, and click Restart in the pop-up menu. If you still receive the "Critical Process Died" error on occasion but can still access your computer, try doing the following:  Re-open Command Prompt in administrator mode. Type in Dism /Online /Cleanup-Image /CheckHealth and press ↵ Enter. Type in Dism /Online /Cleanup-Image /ScanHealth and press ↵ Enter. Type in Dism /Online /Cleanup-Image /RestoreHealth and press ↵ Enter. Wait for any processes to finish running, then restart your computer. If the steps in...

Now, please write a short abstract for it in Russian. Abstract:

Уясните, что означает эта ошибка. Убедитесь, что столкнулись с ошибкой «Critical Process Died». Вспомните, сколько раз вы сталкивались с этой ошибкой. Откройте меню «Пуск». Запустите командную строку от имени администратора. Нажмите Да, когда появится запрос. Введите команду для сканирования системных файлов. Подождите, пока сканирование завершится. Перезагрузите компьютер. Попробуйте запустить службу обслуживания образов развертывания и управления ими (DISM). Отнесите компьютер в мастерскую.


First, read the English article below.

The "Notice, Interrupt, and Choose Plan" is one strategy that may help you stop pulling your hair.  This consists of noticing when you feel like pulling your hair, interrupting the chain of feelings and the urge to pull your hair through listening to positive reminders in your head. Then, you can choose to do something else instead, something that will relax you and calm you. Through writing you can get a good idea of the times, the triggers, and the impact of your hair-pulling. Record the date, time, location, and number of hairs you pull and what you used to pull them. Write down your thoughts or feelings at the time, as well. This is a good way of getting the shame out, and of expressing how the hair-pulling is impacting your life in general. When you tally up the amount of hair you've pulled out, this can serve as a reality check on how much hair you're removing; is the result surprising to you? What about the amount of time spent on it, was it more than you thought? Once you have identified the warning signs and triggers, write a list of alternative behaviors you can do instead of hair pulling. Whatever the alternative behavior is, it should be easy to do and easy to access. Some suggestions for alternative ways of expressing your emotions and feelings include:   Taking a few minutes to clear your mind. Drawing or scribbling on paper Painting Listening to music that relates to your emotions Calling a friend Volunteering Cleaning Playing video games. Stretching If you’re pulling your hair unintentionally, you may need a physical reminder to make yourself stop the activity. For a physical barrier, consider wearing ankle weights on the arm that pulls, or a rubber glove, to discourage pulling. There are also finger covers and acrylic nails that can help act as a barrier to pulling. You might even have Post-It notes placed in areas where you tend to pull your hair a lot. These can act as other physical reminders to stop. While it’s likely not possible to eliminate all triggers that compel you to pull your...

Now, please write a short abstract for it in Russian. Abstract:

Разработайте для себя специальный план, с помощью которого вы сможете каждый раз говорить себе стоп. Ведите дневник или график, в котором отмечайте каждый эпизод проявления симптомов заболевания. Выберите альтернативный способ выражать свои эмоции. Старайтесь применять физическое напоминание, которое способно заставить вас остановиться. Дистанцируйтесь от своих триггеров. Устраните зуд и другие неприятные симптомы на кожном покрове головы.


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The "Print Screen" key will be in the upper-right corner of the keyboard next to the Delete key.  If your keyboard has a number pad on the right side of it, you'll find the prt sc key left of the top row of keys in the number pad. Note whether or not the "prt sc" (or similar) text is at the top of the key or at the bottom of the key. If it's at the bottom of the key underneath a different text option, you may need to use the Fn key as well. If the "prt sc" text is at the bottom of the key and below some text instead of at the top of the key, you'll need to use the Fn key to force your computer to recognize the Print Screen function. You'll usually find the Fn key in the lower-left side of the keyboard. Go to the page or program in which you want to take a screenshot. Doing so will copy a screenshot of your screen's contents to your computer's clipboard.  You won't receive any visual indication that a screenshot has been taken. If the "prt sc" text is below another text item on the Print Screen key, make sure you hold down the Fn key as well. Click the Windows logo in the bottom-left corner of the screen. Type in paint, then click Paint at the top of the Start menu. Press Ctrl+V to do so. Your screenshot will appear in the Paint window.  You can also click the clipboard-shaped Paste icon in the upper-left side of the Paint window to paste in the screenshot. If your screenshot isn't pasted in, you may need to go back and take a screenshot while holding the Fn key (or, if you held the Fn key, not holding it). It's in the upper-left side of the screen. Clicking it prompts a drop-down menu to appear. This is in the File drop-down menu. A pop-out menu will appear. Click either PNG or JPEG in the pop-out menu. Doing so opens a File Explorer window. Ideally, you'll use the PNG format here as PNG files don't lose quality over time (unlike JPEG files). However, JPEG files take up significantly less space on your hard drive. Type whatever you want to name the screenshot into the "File name" text box near the bottom of...

Now, please write a short abstract for it in Russian. Abstract:

Найдите клавишу «Print Screen» ⎙ PrtScr. Найдите клавишу Fn (если необходимо). Убедитесь, что на экране отображается то, скриншот чего нужно сделать. Нажмите клавишу ⎙ PrtScr. Откройте меню «Пуск». Запустите paint. Вставьте свой скриншот. Откройте меню Файл. Выберите Сохранить как. Выберите формат изображения. Введите имя файла. Выберите папку для сохранения файла. Щелкните по Сохранить.


First, read the English article below.

The 3 types of speeches are informative, persuasive, entertaining. While there can be overlap between the different types, they each have a specific function that they fulfill. However, the best speeches incorporate all 3 types.  An informative speech's main purpose is to give facts, details, and examples. Even if you are trying to persuade your audience, it is still about the basic facts and information. A persuasive speech is all about persuading your audience. You will employ facts, but also emotion, logic, your own experiences, etc. The purpose of an entertaining speech fulfills a social need, but often uses some of the aspects of an informative speech (like a wedding toast, or an acceptance speech). You've definitely heard the speech that opens with "when I was asked to give this speech, I wondered what to say..." Don't do it. This is one of the most boring ways to start a speech. It rambles all over the place through the presenter's personal life, and is almost never as entertaining as the presenter thinks it is.  Start your speech by giving your main, overarching idea, and the 3 (or so) main points you have to support and elaborate on it. Your audience is going to remember your opening and your closing better than they remember any other part of the speech. Aim to connect with your audience and comment about them in your opener. Keep in mind that the speech is about benefiting your audience, not about you. Open it in a way that gets your audience's attention right off the bat. This means offering up a surprising fact or statistic, or asking a question and blowing your audience's preconceptions out of the water. To avoid having a speech that ends up all over the place, you will need to construct a clear format. Remember, you're not trying to overwhelm your audience with facts and ideas.  Have one overarching idea. Ask yourself what are you trying to get across to the audience? What do you want them to take away from your speech? Why should they agree with what you're saying? For example: if you are...

Now, please write a short abstract for it in Russian. Abstract:

Выберите правильный стиль выступления. Избегайте размазанного вступления. Имейте четкую структуру выступления. Пользуйтесь правильным языком. Придерживайтесь простоты.


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The 3DS gives you the illusion of 3D graphics, but may give you headaches. It is pre-installed with: Mii Maker DS Download Play PictoChat Nintendo 3DS Camera Nintendo 3DS Download Play Nintendo 3DS Messaging Service Nintendo 3DS Sound 3D Videos Activity Log AR Games Face Raiders StreetPass Mii Plaza

Now, please write a short abstract for it in Russian. Abstract:

Эта DS стоит $169.99 в США.


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The AirPods must be in the case and the lid closed.  It's a small, round button on the back of the AirPods case. Hold the button until the status light flashes white. It's a gray app that contains gears (⚙) and is typically located on your home screen. It's near the top of the menu. It will turn green. It will appear in the "OTHER DEVICES" section. Once the AirPods are paired, they will appear in the "MY DEVICES" section of the menu.

Now, please write a short abstract for it in Russian. Abstract:

Расположите чехол с наушниками AirPods возле iPhone. Откройте крышку чехла AirPods. Нажмите и удерживайте кнопку «Настройка». Запустите приложение «Настройки» на iPhone. Нажмите Bluetooth. Передвиньте ползунок у «Bluetooth» в положение «Включить». Коснитесь AirPods.


First, read the English article below.

The AlertDialog will need to be brought up by an action performed by the user. You can edit the main layout of the app under the “activity_main.xml” file to provide a button to test the AlertDialog with. There are two ways to create a button. Switch between design and coding methods by clicking on either Design or Text which are located at the bottom of the main window pane to switch between the different modes.  The Android SDK allows you to edit your layout such as the main front end which can be found in the project hierarchy under the Layout folder by using a drag and drop interface to create a button. You can also create a button in XML code yourself by editing the XML document. Note the line indicating the onClick action is used to execute the AlertDialog box when the button is clicked on.   <Button    android:layout_width="wrap_content"    android:layout_height="wrap_content"    android:text="Test Alert Dialog"    android:id="@+id/buttonTest"    android:layout_alignParentTop="true"    android:layout_centerHorizontal="true"    android:layout_marginTop="77dp"    android:onClick="showDialog" /> This will be needed in order to access the class to create the AlertDialog prompt. The AlertDialog’s class provides the ability to create the Dialog box on screen, set it’s options, display titles and show contents within the Dialog window. To import the class, open the “MainActivity.java” file. Scroll to the top of the file and place this among the other classes being imported to the project.  import android.app.AlertDialog;   This class will be useful for your entire application. Be sure to add it to the top of your code hierarchy. A button object help identify a push-button widget as seen in the XML code. In your main java code, “MainActivity.java” identify and initialize a button object in the beginning of your main method, which is the main class of your app.  private Button buttonAlertDialog; buttonAlertDialog = (Button) findViewByID(R.id.buttonTest); Using an OnClickListener, you will be able to anticipate...

Now, please write a short abstract for it in Russian. Abstract:

Создайте триггер для окна AlertDialog. Импортируйте класс AlertDialog для доступа к API. Обозначьте объект кнопки. Прослушивайте активность кнопки. Опишите компоненты AlertDialog. Используйте функцию setter для создания заголовка. Используйте функцию setter для отображения сообщения. Используйте функции setter для настройки свойств кнопки. Используйте функцию setter для активации физической кнопки отмены. Создайте диалоговое окно. Отобразите диалоговое окно.


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The American Heart Association conducted an extensive study among coffee drinkers and non-coffee drinkers. What they found was that those who consumed 1-5 cups of coffee a day were associated with a lower risk of mortality. They even deducted that both caffeinated coffee and decaf were alike in lowering your mortality. Another study by the American Heart Association found that that 1-2 cups of coffee a day decrease your likelihood for having a stroke. The study found that coffee consumption also decreases your risk for other forms of cardiovascular disease. Another study found that caffeine and coffee intake reduces your chances of getting type 2 diabetes. This does not apply to the coffee drinkers who add sugar or drink forms of sweetened coffee. This study used a large group women free of any depressive symptoms and tracked their coffee consumption. The results found that the women who drink a cup or less of coffee ran a higher risk of getting depression. Those who drank three to five cups were found to have less of a risk for depression. This study was only tested on women and may have different results for men.

Now, please write a short abstract for it in Russian. Abstract:

Снижается вероятность преждевременной смерти. Уменьшается риск инсульта. Снижается риск возникновения диабета. Понижается риск возникновения депрессии.


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The Atkins Diet recommends drinking at least 8 glasses of water a day to help maintain a regular regimen. Water helps with constipation by keeping stools looser. The Institute of Medicine recommends that men drink at least 13 cups of water a day, while women should drink at least 9. You can count caffeinated beverages such as coffee, tea, and diet soda as part of your water intake. However, too much caffeine can make you crave sugar, which is off-limits on the Atkins Diet, so limit your intake of caffeinated beverages. For instance, fresh cucumbers are high in water, so they can help keep you hydrated. They're also non-starchy, so they're approved for the Atkins Diet. The Atkins Diet requires that you skip fruits (lemon or lime is okay) and eliminate starchy vegetables, especially for the first few weeks, until you begin to maintain your weight. However, you can add certain non-starchy vegetables to water add interest and to flavor it, such as slices of cucumber, a few fresh strawberry slices. You can also use flavor packets sweetened with small amounts of: sucralose (Splenda), stevia, aspartame (NutraSweet) or saccharine (Sweet-n-Low). However, you do need to count these packets as a gram of carbohydrates because of the fillers in these types of sweeteners.

Now, please write a short abstract for it in Russian. Abstract:

Выпивайте хотя бы 8 стаканов (2 литра) воды в день. Не употребляйте слишком много кофеина. Ешьте некрахмалистые овощи с высоким содержанием жидкости. Попробуйте пить ароматизированную воду.


First, read the English article below.

The BRAT diet is great for pregnant women who are suffering from diarrhea as the foods it contains are low in fiber and easy to digest, but still highly nutritious. The BRAT diet is easy on the gastrointestinal tract and rarely causes diarrhea.  Bananas are high in potassium, which helps to replace the potassium that is lost during diarrhea. Bananas also help to thicken the stool, which prevent diarrhea. Applesauce (made at home using only apples) contains pectin, which helps to thicken stool. It's also high in natural sugars, which provides energy. Rice and toast are simple foods which are easily digested. They also work as binding agents to thicken the stool. Clear soups and broths contain no solid particles so they require little to no digestion. This means that they are very unlikely to cause problems making them a great choice for expectant mothers during early pregnancy.   Eating clear soups and broths can be combined with the BRAT diet to ensure that you are getting all of your required vitamins and nutrients. When following this diet, try to eat five or six smaller meals a day, rather than three large ones, as this further decreases the chance of diarrhea and helps to keep your energy levels up. Spicy foods and food that contains high amounts of fat are much more likely to cause diarrhea, as they are difficult to digest and may irritate the gastrointestinal tract.  Stay away from high fat meat products such as bacon and fatty red meat. Instead, opt for low-fat proteins such as turkey, skinless chicken breasts and white fish. You should also avoid cooking with too much oil or butter. Stay away from spicy foods such as most Asian, Indian and Mexican cuisines. Avoid cooking with hot spices or peppers at home. Many women become lactose intolerant during pregnancy, which means that you may experience diarrhea after drinking milk or eating other dairy products.  The one exception to this is yogurt containing live bacteria such as lactobacillus acidophilus and bifidobacterium. The organisms in the yogurt...

Now, please write a short abstract for it in Russian. Abstract:

Следуйте диете БРЯТ (бананы, рис, яблочное пюре, тосты). Ешьте много бульонов и супов-пюре. Избегайте острых и жирных продуктов, поскольку их сложнее переваривать. Также не рекомендуется употреблять молочные продукты, за исключением йогурта, содержащего живые бактерии. Ведите пищевой дневник, чтобы определить, какие продукты вызывают диарею. Пейте много жидкости.


First, read the English article below.

The Better Business Bureau website includes a verification process that you can use to validate your selected website. Note that the Better Business Bureau is geared toward matching businesses with your provided website. If you're simply trying to see if the website is safe, use the Google Transparency Report.   For best results, copy and paste the exact URL into this field.  While this isn't mandatory, doing so will narrow your search. If you don't know your business' geographic location, skip this step.  You can verify your website's credibility by comparing the Better Business Bureau's results with the website's claims.  For example, if your website claims to sell shoes but the Better Business Bureau links the URL to an ad revenue service, you know that the site is a scam. However, if the Better Business Bureau results line up with the site's theme, you can probably trust the site.

Now, please write a short abstract for it in Russian. Abstract:

Если вы хотите проверить сайт предприятия, расположенного в США, Канаде или Мексике, перейдите на сайт Бюро по улучшению деловой практики. Нажмите на вкладку Find a Business (Найти предприятие). Нажмите на тестовое поле «Find» (Найти). Введите адрес сайта. Нажмите на поле «Near» (Возле). Введите местоположение, чтобы сузить поиск. Нажмите на Search (Искать). Просмотрите результаты поиска.


First, read the English article below.

The Bible itself doesn't contain any special instructions for its own disposal. Though the word of God is considered by Christians to be holy and eternal, the physical document that contains the word is acknowledged as being neither. Still, with its millennia-long history, its billions of devotees, and its rich spiritual tradition, it's important to show the Bible the respect it is due, even if you're not Christian. Virtually any reasonable method of Bible disposal is appropriate as long as it's done with virtuous intentions and with careful respect.  To show your respect, you may want to recite a prayer (or prayers) that hold(s) special meaning for you as you dispose of your Bible, though this is by no means required.  Never destroy a Bible with a method that is deliberately irreverent. Though it's not inherently sinful to treat an object of paper and ink with disrespect, it is sinful to deliberately denigrate God. One way to dispose of an old Bible is to return it to the Earth with a respectful burial. The burial may be as "involved" as you'd like (within reason), though a humble burial is just as valid as one with more pomp and circumstance. Below are just a few ideas you may want to consider for your burial:  Gathering with family members in quiet reflection Saying a prayer as the Bible is buried Enlisting the help of a priest to bless the Bible Marking the buried Bible's location with a small marker Another way to dispose of a Bible is to respectfully cremate it (similar to how many national flags are retired). Though some who wish to disrespect or desecrate God's word do so by burning it, there is nothing inherently wrong with burning the physical Bible so long as proper solemnity and respect are observed. Generally, burning a Bible means building a bonfire or pyre large enough to completely burn the book up, then carefully placing the Bible in the fire and reverently watching as the Bible is burnt. As above, while cremating your Bible, you may want to consider saying a prayer, reflecting in silence,...

Now, please write a short abstract for it in Russian. Abstract:

Выражайте уважение к Библии. Захороните Библию. Кремируйте Библию. Отдайте Библию на переработку. В особых случаях прислушайтесь к совету вашего личного священника.