First, read the English article below.

Go to https://www.google.com/drive/download/backup-and-sync/ in your computer's web browser. Google Drive's "Backup and Sync" feature allows you to upload files to your Google Drive account simply by moving the files into a folder on your computer while connected to the Internet. It's a blue button in the middle of the page. The Backup and Sync EXE file (Windows) or DMG file (Mac) will begin downloading onto your computer. Once the Backup and Sync setup file finishes downloading, find it on your computer (it's usually in the Downloads folder), then do the following:   Windows - Double-click the setup file, click Yes when prompted, and wait for Backup and Sync to install.  Mac - Double-click the setup file, verify the installation if prompted, double-click the icon in the middle of the window, and wait for Backup and Sync to install. It's a blue button in the middle of the welcome page. Enter your Google Drive email address and password when prompted. As long as your login credentials are correct, you'll be signed into your Google Account in Backup and Sync. Doing so takes you to the sync page. Uncheck any folders that you don't want to sync at the top of the page. Remember, you only have 15 gigabytes' worth of free storage in Google Drive. It's in the bottom-right corner of the window. Doing so takes you to the reverse sync page, where you can select folders from Google Drive to sync to your computer. In most cases, Google Drive will simply sync your Drive contents with your computer. It's in the bottom-right corner of the window. Select a file or a folder, press Ctrl+C (Windows) or ⌘ Command+C (Mac) to copy the selected item, go to a Google Drive-synced folder, and press Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the file there. The file will then be uploaded to Google Drive when you next connect to the Internet. For example, if you synced your desktop folder with Google Drive, you'll move files or folders to the Desktop in order to sync them to Google Drive. You can see the folders on your computer by...

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-сайт приложения «Автозагрузка и синхронизация». Нажмите Скачать приложение «Автозагрузка и синхронизация». Нажмите Принять условия и скачать, когда появится запрос. Установите скачанное приложение. Щелкните по Начать. Войдите в свой аккаунт Google Диска. Щелкните по Понятно, когда появится запрос. Выберите папки для синхронизации с Google Диском. Щелкните по Далее. Нажмите Понятно, когда появится запрос. Нажмите Запуск. Переместите файлы в папки, которые синхронизируются с Google Диском. Просмотрите папки компьютера из Google Диска.


First, read the English article below.

Go to https://www.google.com/maps/about/mymaps/. It's at the bottom of the page. If you aren't logged into your Google account, you'll be prompted to enter your Google email address and password before continuing. You'll find this red button in the upper-left side of the page. Click Untitled map in the top-left corner of the page, then type in a new name and click Save. Click the search bar, type in a place's name or address, and press ↵ Enter. You can also click a specific location below the search bar after typing in an approximate location. Click the upside-down teardrop icon below the search bar, click a place that you want to remember, and then type in a name and click Save. This will drop a blue pin in the selected location on the map. You can also add a description in the text box that's below the name box for the point of interest. Click the line-and-dot icon to the right of the teardrop icon below the search bar. A drop-down menu with the following options will appear:   Add line or shape - Allows you to outline an area or measure the distance between two points.  Add driving route - Allows you to draw lines that snap to roads between two or more points.  Add biking route - Allows you to draw lines that snap to roads between two or more points.  Add walking route - Allows you to draw lines that snap to roads between two or more points. Doing so will change your mouse cursor into a crosshair that you can use to create your line(s). Click a point where you want the line to start, click the point where you want the line to stop, and then click the dot that appears at the end of the line to bring up the name box. Enter a name for your line or route, then press ↵ Enter. It resembles a curving arrow; you'll find it to the right of the "Draw a line" icon. Doing so will bring up an "A" field and a "B" field in the bottom-left side of the page. Do so in the "A" field in the bottom-left side of the page. This goes in the "B" field in the bottom-left side of the page. Doing so will create a line between the "A"...

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-сайт Google Мои карты. Щелкните по Попробовать. Нажмите + Создать новую карту. Присвойте карте имя. Перейдите к местоположению. Добавьте маркер. Щелкните по значку «Нарисовать линию». Щелкните по опции «Добавить линию/фигуру». Создайте линию или маршрут. Щелкните по значку «Добавить маршрут». Введите адрес места отправления. Введите адреса места назначения. Закройте карту, когда закончите.


First, read the English article below.

Go to https://www.google.com/sheets/about/ in your computer's web browser. It's a blue button at the bottom of the page. Doing so will open the Google Sheets page for your Google Account. If you aren't logged into a Google Account, you'll need to enter your email address and password when prompted. If you don't see a list of templates at the top of the Google Sheets page, you can make them appear by doing the following:  Click ☰ in the top-left side of the page. Click Settings. Check the "Templates" box. Click OK. If you want to create a blank sheet and fill it in as you go, click the Blank option on the left side of the list of templates, then skip ahead to the "Know where to place your data headers" step. Click the TEMPLATE GALLERY link in the upper-right side of the page to do so. Scroll through the list of templates to browse until you find one you want to use, then click it to open it in Google Sheets. If you're using a pre-formatted template, fill out the necessary cells to complete the template, then skip ahead to the "Download your spreadsheet" step.  Skip this step if you aren't using a template. Some templates use multiple spreadsheets which you can switch between by using the tabs in the lower-left side of the page. You'll usually place headers in the 1 row at the top of the sheet. For example, if you're creating a list of employee names organized by department, you might place one department title in cell A1 and another in cell B1, etc. Click once the cell in which you want to insert data. For example, if you want to type the word "Date" into the cell A1, you would click cell A1. Type in the word, phrase, or figure that you want to enter into the cell. Press ↵ Enter to do so. Your cell's data will be formatted and saved. You can fill out the rest of your spreadsheet as you please. If you want to use a cell to combine the results for a list of cells into one sum, you can do the following:  Select an empty cell. Type in =SUM( followed by the cells you want to add in "A1,B1,C1" format and a closing...

Now, please write a short abstract for it in Russian. Abstract:

Откройте страницу с информацией о Google Таблицах. Нажмите Открыть Google Таблицы. Отобразите шаблоны (по желанию). При необходимости создайте новую электронную таблицу. Расширьте список доступных шаблонов. Выберите шаблон. Заполните шаблон, если необходимо. Введите заголовки данных (по желанию). Выберите ячейку. Введите данные. Сохраните данные. Введите другие данные. Найдите сумму чисел в ячейках. Скачайте таблицу.


First, read the English article below.

Go to https://www.instagram.com/ in your browser. This will open your Instagram home page if you're logged into Instagram on your computer. If you aren't logged in, click Log in in the lower-right side of the page, then enter your username (or email address/phone number) and password. Scroll through your home page until you find someone whom you want to block, then click their profile name to go to their account page. You can also type their username or profile name into the search bar at the top of the Instagram page and then click their profile in the resulting drop-down menu. You'll see this icon at the top of the person's profile, to the right of their name. A menu will appear. It's at the bottom of the menu. Doing so will add the account to your list of blocked users. To unblock a user on the Instagram website, go back to the user's profile page, click Unblock at the top of their page, and click Unblock when prompted.

Now, please write a short abstract for it in Russian. Abstract:

Перейдите на веб-сайт Instagram. Перейдите в профиль пользователя, которого вы хотите заблокировать. Нажмите ⋯. Щелкните по Заблокировать этого пользователя. Нажмите Заблокировать, когда откроется запрос. Разблокируйте пользователя.


First, read the English article below.

Go to https://www.instagram.com/ in your browser. This will open your Instagram home page. It's in the top-right corner of the page. You'll see this option in the top-right side of the page. Doing so prompts a pop-up menu to appear. It's in the middle of the pop-up menu. This will immediately log you out of the Instagram site on your computer. Instagram will often remember your login credentials if you haven't cleared your browser's history and saved passwords.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Instagram. Щелкните по значку своего профиля. Нажмите «Настройки». Щелкните по Выход.


First, read the English article below.

Go to https://www.instagram.com/ in your computer's web browser. This will open your Instagram home page if you're logged in. If you aren't logged into Instagram, click the Log in link and enter your account credentials before you continue. It's at the top of the page, just right of the "Instagram" heading. Type in the name, word, or location for which you want to search. As you type, you'll see a drop-down menu appear below the search bar; this is where your search results will display. You can scroll down through the search results to browse through them as needed. Clicking a search result will open it.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Instagram. Нажмите на строку поиска. Введите поисковый запрос. Просмотрите результаты поиска.


First, read the English article below.

Go to https://www.outlook.com/ in your preferred web browser. This will open your Outlook inbox if you're already signed into Outlook. If you aren't signed into Outlook, enter your Microsoft email address (or phone number) and password to log in. It's the icon resembling two silhouettes in the lower-left corner of the Outlook webpage. Doing so opens your Outlook Contacts page. This tab is near the top of the page. It's in the Manage drop-down menu. Click the circle to the left of "All contacts" in the right-hand side of the page, beneath the "Which contacts do you want to export?" heading. If you see more than one file format under the "Select a format to export" heading, you can select your preferred file format as well. It's at the top of the "Export contacts" sidebar. Doing so will prompt your contacts file to begin downloading to your computer. You may have to confirm the download or select a save location for it.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Outlook. Нажмите на значок «Люди». Нажмите Управление. Нажмите Экспорт контактов. Выберите опцию «Все контакты». Нажмите Экспорт.


First, read the English article below.

Go to https://www.outlook.com/ in your preferred web browser. This will open your Outlook inbox if you're already signed into Outlook. If you aren't signed into Outlook, enter your Microsoft email address (or phone number) and password to log in. This gear-shaped icon is in the upper-right side of your Outlook inbox. Doing so prompts a drop-down menu. It's at the bottom of the drop-down menu. This option is in the Layout section of the options on the left-hand side of the page. You may first have to click Layout to expand it in order to view the Email signature option. Type your signature into the text box on the right side of the screen. Click the "Automatically include my signature on new messages I compose" box to place a checkmark in it. This will ensure that messages you compose from now on have your signature at the bottom of the message by default. You can also check the "Automatically include my signature on messages I forward or reply to" box to place your signature at the bottom of every email you send. It's in the top-left corner of the Email Signature section. This will save your changes and add a signature to your Outlook emails.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Outlook. Нажмите «Параметры». Щелкните по Параметры. Прокрутите вниз и нажмите Подпись электронной почты. Введите подпись. Активируйте подпись. Щелкните по Сохранить.


First, read the English article below.

Go to https://www.proxysite.com/ in your browser. If this site is blocked on your computer, you can search for a different proxy site, or you can attempt using a portable browser. Type the address of a blocked website into the text box near the top of the page. You can also select a different country as your server location by clicking the "US Server" drop-down box and then clicking a different country's name in the resulting menu. It's an orange button to the right of the text box. Doing so will begin loading your website. Once the website loads, you should be able to use it like usual. Keep in mind, however, that your website's load times will likely be significantly slower than usual.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт ProxySite. Введите адрес заблокированного веб-сайта. Нажмите Перейти. Просмотрите сайт.


First, read the English article below.

Go to https://www.reddit.com/ in your preferred browser. As long as you're already logged into Reddit, this will open the Reddit hot page. If you aren't logged in, click Log in or sign up in the top-right corner, enter your username and password, and click LOG IN. It's in the upper-left side of the Reddit page. Click one of the following options on the right side of the page:   Submit a new link - Allows you to post a link, a photo, or a video.  Submit a new text post - Allows you to create a text-only post. Some subreddits only have one post option, while others have several more specific post options. Find the "title" text box, then type the title of your post into the text box. When posting a link, you'll find the "title" text box near the middle of the form. Check either the "Your profile" box or the "A subreddit" box. If you check the "A subreddit" box, you'll need to type in the name of a subreddit (e.g., worldnews) and then click the subreddit's name in the resulting drop-down menu. Remember that many subreddits have their own set rules, be sure to follow their rules before posting to avoid having your post removed by moderators. This process will differ slightly depending on the type of post you're making:   Link - Enter the web address of the item you're sharing in the "URL" box. You can also upload an image or video instead of a link by clicking CHOOSE FILE in the "image/video" box and then selecting a file from your computer.  Text - Add body text by typing in the "text (optional)" box. It's near the bottom of the page. It's at the bottom of the post window. Doing so will upload your post to your specified subreddit.

Now, please write a short abstract for it in Russian. Abstract:

Откройте сайт Reddit. Щелкните по вкладке Главная. Выберите тип поста. Введите заголовок. Выберите место для публикации. Создайте пост. Прокрутите вниз и установите флажок у «Я не робот». Нажмите Опубликовать.


First, read the English article below.

Go to https://www.videolan.org/vlc/download-windows.html in your computer's web browser. This will open the VLC media player's download page. It's an orange button on the right side of the page. The VLC setup file should begin downloading after 3 seconds, but you can click the orange click here link near the top of the page to download the file manually if the download doesn't start within 10 seconds. You'll find it in your browser's default download location. Doing so will allow the VLC installation window to open. Once the VLC installation window opens, click Next in the bottom-right corner of the window until VLC begins installing, then click Finish when the setup completes. When you've successfully installed VLC, you can proceed with making it your computer's default video player.

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-сайт VLC. Нажмите Загрузить VLC. Дождитесь, когда VLC скачается. Дважды щелкните по установщику VLC. Нажмите Да, когда появится запрос. Установите VLC.


First, read the English article below.

Go to https://www.videolan.org/vlc/index.html in your computer's web browser. It's an orange button on the right side of the page. Doing so will allow the VLC setup file to download onto your computer. The VLC file will download automatically, so if you aren't prompted for a download location, skip this step. Go to the folder into which your browser downloads files, then double-click the VLC DMG file. This will open the installation window. The "Applications" folder is on the right side of the window, while the traffic cone-shaped VLC app icon is on the left. Doing so will install VLC on your computer. The first time you open VLC after installing it, do the following:  Double-click the VLC app icon in the Applications folder. Wait for your Mac to verify VLC. Click Open when prompted.

Now, please write a short abstract for it in Russian. Abstract:

Перейдите на веб-сайт VLC. Нажмите Скачать VLC. Выберите папку для загрузки, если потребуется. Откройте скачанный DMG-файл. Перетащите значок VLC в папку «Программы». Запустите VLC.


First, read the English article below.

Go to https://www.virtualbox.org/ in your Mac's Internet browser. This is the website from which you'll download the VirtualBox DMG file. It's a blue button in the middle of the page. Doing so will open the downloads page. You'll find this option in the middle of the downloads page. The VirtualBox DMG file will begin downloading onto your Mac. Once the VirtualBox DMG finishes downloading, double-click the file to open it. It's a brown box-shaped icon in the upper-left corner of the window. Doing so will prompt VirtualBox's installation window to open. Click Continue when prompted, then do the following:  Click Continue in the bottom-right corner of the window. Click Install in the bottom-right corner of the window. Enter your Mac user password when prompted. Click Install Software Once you're prompted to click Close in the bottom-right corner of the window, you've successfully installed VirtualBox on your Mac. Click Spotlight, type in virtualbox, and double-click VirtualBox in the resulting drop-down menu. Now that you've installed and opened VirtualBox, you can create a virtual machine in order to run any operating system on your Mac.

Now, please write a short abstract for it in Russian. Abstract:

Откройте веб-сайт VirtualBox. Нажмите Download VirtualBox (Скачать VirtualBox). Щелкните по OS X hosts (Хосты OS X). Откройте скачанный файл DMG. Дважды щелкните по файлу VirtualBox.pkg. Следуйте инструкциям на экране. Подождите, пока установка завершится. Запустите VirtualBox.


First, read the English article below.

Go to https://www.yahoo.com/ in your browser. Doing so will take you to the Yahoo home page. If you aren't already signed into Yahoo, click Sign In in the top-right corner of the screen and enter your Yahoo email address and password. It's in the top-right corner of the Yahoo home page. This will open your Yahoo inbox. This option is in the upper-right side of the page. A drop-down menu will appear. If you don't see Settings here, first click the blue One click away from your upgraded inbox button in the lower-left corner of the inbox to switch to the new mail look. It's at the bottom of the drop-down menu. Doing so opens the Settings page. You'll find this on the far-left side of the page. This is in the middle of the page. It's a blue button below the "Email alias" heading. A text field will appear on the right side of the page. Type in the email address that you want to use as your Yahoo email alias. It's below the text field. This will create the alias and add it to your inbox. Any emails sent to this email address will end up in your primary email address' inbox. If your email address is already taken, you'll be prompted to select a different one here.

Now, please write a short abstract for it in Russian. Abstract:

Откройте Yahoo. Щелкните по Почта. Нажмите Настройки. Нажмите Другие настройки. Перейдите на вкладку Почтовые ящики. Нажмите на справа от «Дополнительный адрес». Щелкните по Добавить. Введите адрес электронной почты. Щелкните по Создать.


First, read the English article below.

Go to https://www.youtube.com in your computer's web browser. This will open your YouTube home page if you're logged in. If you aren't logged in, click SIGN IN in the top-right corner of the page and then enter your email address and password. It's a video camera-shaped icon at the top of the page. A drop-down menu will appear. This is in the drop-down menu. It's in the middle of the page. Clicking this option opens a File Explorer (Windows) or Finder (Mac) window. Go to the location of the video you want to upload, then click once the video to select it. It's at the bottom of the window. Doing so begins uploading the video and opens the details page. Enter a title and description for the video as needed, then click Publish in the top-right corner of the page once the video finishes processing. It's in the lower-right side of the page. This tab is on the left side of the page. Doing so will open a list of your uploaded videos. Since YouTube's Studio beta doesn't allow you to edit video audio, you'll need to do the following:  Click Creator Studio Classic in the lower-left side of the page. Click SKIP at the bottom of the pop-up window. Wait for the classic version of Creator Studio to load. Your video should be at the top of the page. It's next to the Edit button that's to the right of the video's thumbnail. A drop-down menu will appear. This option is in the drop-down menu. Doing so opens a list of copyright-free music you can use. Scroll down until you find a track you'd like to use.  If you want to preview a track, click the "Play" icon to the left of the track's title. You can also search for a specific track in the "Search all tracks" text box at the top of the page. It's to the right of the track. Doing so applies the audio track to your video. You can lower the audio track's volume in order to let through your video's original audio by clicking and dragging the "AUDIO SATURATION" slider to the left. It's a blue button in the lower-right side of the page. This will save your changes and exit the audio menu.

Now, please write a short abstract for it in Russian. Abstract:

Откройте YouTube. Нажмите на «Создать». Выберите опцию Добавить видео. Нажмите на Выбрать файл в центре страницы, чтобы открыть окно проводника (Windows) или Finder (Mac). Выберите видео. Нажмите Открыть внизу окна. Опубликуйте видео. Нажмите на Новая творческая студия в левой верхней части страницы. Перейдите на вкладку Видео в левой части страницы. Откройте классическую версию Творческой студии. Найдите свое видео. Нажмите на рядом с кнопкой «Изменить», справа от миниатюры видео. Выберите Звук из выпадающего меню. Найдите трек. Нажмите на Добавить в видео справа от трека, чтобы добавить звуковую дорожку к видео. Отрегулируйте насыщенность звука. Нажмите на синюю кнопку Сохранить изменения в правом нижнем углу страницы. Нажмите Сохранить при появлении запроса.


First, read the English article below.

Go to the Google Drive tab. Google may recognize what type of computer you are using and suggest the right application at the top of the Google Drive page. Follow the dialog boxes to install it on your computer. Keep the Google Drive program in your applications folder for easy access. Input your Google account information as needed.    It will automatically sync with your online Google Drive account, if you do not change preferences. In the Google Drive menu, select the "Preferences" or "Settings" option. They are different depending upon whether you have a Mac or PC application. Make sure there is a box checked that indicates you want to sync Google Drive documents on your computer as a form of backup.    If you want to do this, select "Only sync some folders to this computer" in the Settings. Choose the folders that you want to sync. Click "Apply Changes" every time you change the settings.

Now, please write a short abstract for it in Russian. Abstract:

Войдите в свою учетную запись для Google. Скачайте приложение Google Drive для Mac или ПК. Нажмите на программу Google Drive в папке со скачанными файлами. Откройте приложение Google Drive на своем компьютере. При желании вы можете синхронизировать отдельные папки.


First, read the English article below.

Go to the Microsoft download page at http://windows.microsoft.com/en-US/windows/downloads/windows-xp.     Click on the PowerToys tab.     Locate Image Resizer, and click on the Download link and  your download should start automatically.    Double click on the .exe file and follow the prompts for installation. In the Thumbnail view, right-click on the picture you want to resize, and then select Resize Pictures.  You can select all the pictures in the folder by typing CTRL-A.     You can select a consecutive series of pictures by clicking on the first picture, holding down the Shift key, then clicking on the last photo in your series.     You can select non-sequential pictures by clicking on the first photo, and then holding down the CTRL key and clicking on any other photos you want to add to the selection.     A new, resized file will be created in the same folder as the original. In the Resize Pictures dialog box, you can click on the Advanced > > button and set your own custom size; confine the operation only to those pictures that would become smaller; or resize the original without making a copy.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте Image Resizer Powertoy. Установите Image Resizer. Откройте папку с изображениями. В диалоговом окне «Resize Pictures» отметьте нужный размер изображения. Нажмите ОК и размер изображения изменится.


First, read the English article below.

Go to the Play Store and search “Shell Terminal Emulator.” Select the first app displayed in order to download it. From the App Tray (the collection of all the apps you’ve downloaded onto your Android), search for “Shell Terminal Emulator.” Select it. After you open the app, type in the following command: ADB shell content insert – URL content://settings/system – bind name:s:status_bar_show_battery_percent – bind value:i:1. Type in the following command: adb reboot. Your device will automatically reboot. When it does, the battery percentage will appear!

Now, please write a short abstract for it in Russian. Abstract:

Загрузите приложение “Shell Terminal Emulator”. Откройте приложение. Введите команду ADB. Введите команду перезагрузки.


First, read the English article below.

Go to the doctor if there is significant swelling or if you can't bear weight on the knee. You should also visit the doctor if there is any obvious deformity or if you have a fever and redness in your knee, which may indicate an infection. Also see the doctor if you don't notice improvement after about 4 days. Your ligaments might be damaged.  Your doctor will evaluate your knee to determine what condition is causing the swelling. He may administer an imaging test such as an x-ray, ultrasound or MRI. These tests will detect bone, tendon or ligament injuries. Another procedure that your doctor may try is an aspirate of the joint knee fluid to check for infection based upon the number of white cells and bacteria in the fluid.  Your doctor may inject a steroid into your knee to try to reduce the swelling. Finally, the doctor will take your temperature to make sure that you do not have an infection of the knee. Depending on the condition causing knee swelling, your doctor may recommend that you get surgery. Some of the most common types of knee surgery are:  Arthrocentesis: Fluid is removed from your knee to relieve joint pressure. Arthroscopy: Loose or damaged tissue is removed from around the knee. Joint replacement: You can get a replacement knee joint if it becomes clear that your knee is not getting any better and your knee pain is intolerable. Your doctor may prescribe physical therapy. A physical therapist will examine your leg. They will also give you specific exercises, based on your condition, to strengthen the muscles around the knee joint. Foot problems like flat feet and other conditions may contribute to knee pain and swelling. Visit a foot specialist and ask this person to assess your feet. They might recommend that you wear orthotics, which are inserts that go inside your shoes. The orthopedist may need to assess your back and hip as well. Pain resulting from the back, hip, or feet is called referred pain.

Now, please write a short abstract for it in Russian. Abstract:

Запишитесь на прием к врачу. Узнайте о хирургических методах. Проконсультируйтесь с  физиотерапевтом. Проконсультируйтесь с ортопедом.


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Go to the drain area and squash as many of the drain flies as possible with a standard fly swatter. While destroying the breeding grounds will prevent the flies from laying more eggs, you'll still have to deal with adult drain flies up to 20 days after you clean the drains. As such, you may want to take extra measures to get rid of as many as possible. If a fly swatter is inefficient, treat the infested area with an insect spray that works in confined spaces.  Close all the doors and windows in the space. Spray the insect poison upward for 5 to 8 seconds per 1000 cubic feet (305 cubic meters). Leave the treated area and keep it closed for 15 minutes or more. Open all windows and doors after returning to the area. Run an electric fan, if possible, to help disperse any remaining spray. Reapply as often as once every week.

Now, please write a short abstract for it in Russian. Abstract:

Убейте взрослых особей мухобойкой. Распылите средство от насекомых.


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Go to the folder in which your subtitle file is stored.  You'll need to create the subtitle file if you don't have one. The file is probably in the Downloads folder if you downloaded it from online. Click once the subtitle file, then press either Ctrl+C (Windows) or ⌘ Command+C (Mac). Open the folder in which the video you want to subtitle is located. Press Ctrl+V (Windows) or ⌘ Command+V (Mac) to do so. You'll need to rename the subtitle file to match the video's exact name:   Windows — Right-click the video, click Rename, press Ctrl+C, and press ↵ Enter.  Mac — Click once the video, click the video's name, press ⌘ Command+C, and press ↵ Enter. Right-click the subtitle file, click Rename, and press Ctrl+V to paste in the copied video name. You can then press ↵ Enter to save your changes. On a Mac, click once the subtitle file, click once the subtitle file's name, and press ⌘ Command+V to paste in the name, then press ⏎ Return.

Now, please write a short abstract for it in Russian. Abstract:

Найдите файл субтитров. Скопируйте файл субтитров. Перейдите в папку с видеороликом. Вставьте файл субтитров. Скопируйте название видео. Переименуйте файл субтитров в имя видеофайла.


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Go to the home screen. Click on the Settings icon.  Choose “General” and “Software Update” to see if you need to update the OS. If it says you need to update it, type in your Apple ID password and install the download. This will give you access to your Control Panel. It looks like a TV with an arrow in it. Choose the Apple TV.  If you are planning to use AirPort Express to listen to iTunes, you can select it from the list in the same manner. Tap “Done” when you are finished. Open a video or music application. Make sure your TV is turned on and your Apple TV (or AirPort Express) input is selected. Tap it to push the content to your enabled Apple TV.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите свое устройство Apple. Обновите операционную систему, если вы не сделали этого ранее. На домашнем экране проведите пальцем вверх. Нажмите на иконку AirPlay. Просмотрите доступные устройства AirPlay. Перейдите на главный экран. Выберите, что хотели бы транслировать через Apple TV. Нажмите на иконку AirPlay  в правом нижнем углу.


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Go to the web address of the page page (or click the tab for the page) that you want to refresh. It's a circular arrow-shaped icon at the top of the browser window, typically found in the upper-left side. In virtually all browsers, pressing the F5 key will cause the current page to refresh (on some Windows computers, you may have to hold down Fn while pressing F5). If you can't find the F5 key, there are other operating system-specific shortcuts you can use:   Windows — Hold down Ctrl and press R.  Mac — Hold down ⌘ Command and press R. Force-refreshing a page will clear that page's cache, allowing you to see the most recent version of the page as opposed to any information your browser saved in the past:   Windows — Press Ctrl+F5. If that doesn't work, hold down Ctrl and click the "Refresh" icon.  Mac — Press ⌘ Command+⇧ Shift+R. In Safari, you can also hold ⇧ Shift and click the "Refresh" icon. If clicking the "Refresh" icon, using the "Refresh" shortcut, and attempting to force-refresh the page didn't do anything, your browser may be corrupted or encountering an error. You can fix most browser problems by doing one of the following (if one step doesn't work, try the next one):  Close and re-open the page. Exit your browser, then re-open it and go back to the page.  Update your browser.  Clear your browser's cache.  Clear your computer's DNS cache.

Now, please write a short abstract for it in Russian. Abstract:

Откройте нужную веб-страницу. Нажмите на значок «Обновить». Воспользуйтесь сочетанием клавиш. Обновите веб-страницу принудительно. Устраните неполадки, если страница не обновляется.


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Go to this page in your computer's web browser. This will take you to the "End Your Amazon Prime Membership" page. It's a yellow button near the top of the page. Doing so will take you to a sign-in page. Enter your email address and password, then click Sign in. This will verify your account. Even if you're already logged into your Amazon account, you'll still need to click Sign in in the middle of the page. It's a yellow button near the bottom of the page. You have two choices here: clicking End Now will cancel Prime for the rest of the current billing cycle and refund part of your Prime payment for the month, while clicking End on [Date] will allow you to continue using Amazon Prime until it's set to renew. When you see the "Cancellation confirmed" page appear, your Prime membership has been canceled.

Now, please write a short abstract for it in Russian. Abstract:

Запустите браузер и перейдите на страницу для отмены подписки на Amazon Prime. Нажмите на желтую кнопку End Membership (Отписаться) в верхней части страницы. Войдите в аккаунт. Нажмите на желтую кнопку Continue to Cancel (Продолжить) в нижней части страницы. Отмените подписку на Amazon Prime. Дождитесь появления страницы с подтверждением.


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Going into a date feeling negative or too stressed won’t make for a good date. To help combat this negativity, try to get yourself into a positive mood before going on the date. Do something before your date that makes you happy and boosts your mood.  For example, you can put on your favorite music that makes you feel attractive or happy, dance around your house, or put on your favorite outfit. Focus on your positive qualities. Look in the mirror and give yourself a few compliments. List a few positive qualities about yourself. Everyone gets nervous on a first date. It’s completely normal. That means you shouldn’t obsess about your anxiety. You’re not going to ruin the date, and you can’t know if the date is going to be a disaster or not. Think about how often you feel anxiety and everything turns out perfectly fine. Instead of the anxiety, think about how it’s exciting to be going out on a date and meeting someone new, even if it doesn’t turn into a love connection. . Going on a date is a mutual decision, which means the other person wants to go on a date with you. This should give you a bit of confidence to help combat your nerves. Try to find ways to boost your confidence as you prepare for your date so you can be your best self.  You can work on looking confident. Keep your head held high, have good posture, make eye contact, and smile. By acting confident, you'll actually feel more confident. Focus on your good qualities. It may be a physical attribute or a character trait. Remember, the person wanted to go out with you for a reason, so don't doubt that you deserve to enjoy your date. If every date went perfectly, people wouldn’t need to date multiple people or feel anxiety. The reality is that some first dates are awkward, bad, or boring. That’s normal. Don’t let everything ride on this one date, and it may help lessen your anxiety. Just because your first date isn’t perfect doesn’t mean there isn’t a chance for a second date. Sometimes, it takes a few dates to start connecting well. Don’t get upset if...

Now, please write a short abstract for it in Russian. Abstract:

Сохраняйте положительный настрой перед свиданием. Не зацикливайтесь на своем волнении. Будьте уверенным в себе человеком Избегайте нереалистичных ожиданий.


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Going out together provides a fun way to spend time together outside of school, and an added bonus is that you may be seen by classmates. Go to the park and walk, play sports, or play on the playground like you did as kids. Go to museums and learn new things together. Whether or not you can drive and if you have any money to spend will determine the range of dates you can go on together. Going to a fancy dinner can be fun but may not be practical. Working out or playing sports together gives you a new way to be together besides hanging out at home or school. If your school has a fitness center, work out as a couple after school. Play co-ed intramurals or on club sports teams outside of school.  Being active together can be as simple as walking or shooting baskets at the park. When people see that you care about your health and you enjoy exercising together, they will see your cuteness in a new way. When you show up to a bonfire or weekly social event, stick together and mingle with the other guests as a couple. Rather than separating to find your own friends, sticking together shows you can still be a couple in a group of people.  Visit groups of each person’s friends so that you both still get to talk to who you want to. It’s okay to split up and get a little alone time, but when you stay together it is easier for people to see how cute you are. Hobbies give you a chance to do something fun and bond through that activity. Your communication will improve because talking during an activity is easier than sitting face to face. Telling people you took a dance class together or hiked the local national park will impress them.  Do winter sports like skiing, snowboarding or snowmobiling. Take an art class at the community center. Go to a martial arts studio and practice self-defense together. You don’t necessarily have to start a new hobby. Find something that you both like doing and do it together instead of separately.

Now, please write a short abstract for it in Russian. Abstract:

Ходите на свидания. Выбирайте активные занятия. Держитесь вместе на во время совместных мероприятий. Выберите новое совместное увлечение.


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Going to the doctor prior to weight loss is important for anyone.  If you can, set up a appointment for your husband to speak with his doctor regarding weight loss.  Go with your husband so you can be a support system to him and be able to ask questions of the doctor. It's also good to have another set of ears when you're at the doctors.  You can incorporate some of the tips the doctor gives regarding weight loss. Studies have shown that if you work out together, you're more likely to stay on track with your workouts.  If you're husband is feeling reluctant to exercise, ask if you can do something together.  You can connect, chat and exercise all at once. If your husband isn't interested in more traditional exercises like going to the gym or running, find activities that are more enjoyable for him.  For example, you might go hiking together on the weekend, or take a walk in the evenings. Try to motivate your husband to be active regularly.  Together, you should both aim for about 150 minutes of aerobic exercise each week. Getting adequate rest is incredibly important for weight loss.  If your husband is someone who stays up late or gets up early in the morning, try to encourage him to get more rest.  It's recommended for both men and women to get about 7-9 hours of sleep each night.  It helps manage your hunger and ability to use insulin.  Help your husband get a restful night's sleep by turning off the TV, leaving cell phones or computers out of the bedroom and turning off lights when you're ready for bed. Ask your husband to come to bed earlier with you.  He might be more tempted to hop in bed if you're there with him.  You can read together, talk or listen to music as you wind down from your day.

Now, please write a short abstract for it in Russian. Abstract:

Запишите мужа на прием к врачу и сходите вместе с ним. Занимайтесь спортом вместе. Ложитесь спать раньше.


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Going to the doctor, especially in a stressful situation like this one, can be nerve-wracking so it is best to know what you are going to experience. The abdominal exams your doctor will perform are listed in the following steps. It is best to see a doctor in the emergency room. Appendicitis is a condition that should be treated promptly if you have it, so it is recommended to be seen in the hospital where tests can be performed quickly if needed. While you will be experiencing pain, that pain is one of the only ways doctors can diagnose appendicitis in pregnant women so masking it with medication could be detrimental. Most people see a physician in the emergency room when they are worried about appendicitis, so the wait shouldn't be too long. The reason refraining from eating and drinking is important is that an empty stomach is required for certain procedures done by doctors. Also, it is easier on your digestive tract and reduces the chance of your appendix bursting if you do in fact have appendicitis. There are a variety of tests doctors perform in order to determine the cause of abdominal pain to figure out whether or not it is appendicitis. These include pressing around your abdomen to elicit painful areas, as well as tapping and testing for "rebound tenderness" (pain after they release the pressure of their hand).  The tests may seem redundant and time-consuming, but know that these can be very helpful to your doctor in figuring out exactly what is going on. This test will look for the "Obturator sign," which is pain that occurs when your hip is rotated. Your doctor will hold on to your right knee and ankle and then bend your hip and knee while rotating your leg inwards and outwards. Pay attention to any pain you feel in your lower right quadrant of your abdomen - tell your doctor if you feel pain in that area because it could mean that there’s an irritation of the obturator muscle happening, which is a sign of appendicitis. Your doctor will ask you to lie on your side, and he or she will extend your...

Now, please write a short abstract for it in Russian. Abstract:

Сохраняйте спокойствие, собираясь на прием к врачу. Перед визитом к врачу не принимайте обезболивающие и спазмолитические препараты. Перед посещением доктора не употребляйте пищу и напитки, а также не принимайте слабительные препараты. Будьте готовы к пальпации живота, что крайне необходимо для постановки диагноза. Будьте готовы пройти тест на вращение бедра. Будьте готовы пройти тест псоас-симптом. Будьте готовы к ректальному обследованию.


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Going too long without a haircut can make it difficult to style your hair in a neat, clean cut way. Hair doesn't grow evenly on your head, so it is necessary to get a trim to avoid awkward growth stages. Set up a hair appointment about once a month to keep your hair looking the best it can. . Being healthy can go a long way towards improving your appearance. The best way stay fit is to exercise and eat right.  Watch your weight and diet. Follow a healthy balanced diet that works for you. Avoid too many carbs, sugars and unhealthy fats. Eat plenty of green vegetables, lean proteins and drink plenty of water. Stay active. Set aside 30-60 minutes three or four days a week to do a small workout. Even if you are busy, you can develop a simple 10-minute daily workout consisting of burpees, lunges, or similar exercises each day using just your own body weight. If you carry a briefcase or purse, make sure your papers and materials are all in order. If you have crumpled papers, candy wrappers or old receipts falling out of your bags, you will look messy and disorganized. Keep your bag looking neat outside as well as inside. If it's made of fabric, wash it every so often. If it's leather, keep it polished. A person with poor posture is perceived as unhealthy, tired, and possibly unable to function at work. Standing and sitting up straight will make you look better and feel better. It may seem unnatural at first, but it will come to be second nature. This is an excellent habit. It increases body circulation and helps you think more clearly, as well. Focus on proper body alignment to improve your posture. Feet should be flat on the floor with toes forward. Line your hips vertically above your knees, the center of the rib cage aligned with your hips, shoulders aligned with the center your ribs, and your ears should be aligned with your shoulders. When sitting, you should stay forward on the chair so your spine supports your weight instead of the back of the chair. Smile and make yourself approachable. You will be amazed...

Now, please write a short abstract for it in Russian. Abstract:

Не забывайте стричься. Будьте в хорошей форме Будьте организованны. Следите за своей осанкой. Следите за языком тела. Постарайтесь избавиться от вредных привычек.


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Gold usually originates upstream from where it is panned or has been panned in the past. These regions include areas where volcanic hydrothermal activity has happened in the past, near old gold mines. Quartz veins are often formed in areas where the bedrock is fractured by tectonic and volcanic activity. Gold has been historically mined in certain areas of the U.S. west coast and Rocky Mountains, Australia, South America, and central Europe. Gold often occurs along the natural linear structures of quartz rock, or its natural cracks and lines. It is easiest to spot in white quartz, though quartz can come in a range of colors including yellow, pink, purple, grey, or black.  If you find gold in quartz in nature, use a geology hammer and sledge to break open the quartz and potential gold bearing rocks.  Be sure you have permission from the land owner to remove rocks from the property before doing this. Don't trespass on land without written permission by the owner. Larger gold pieces will give off a strong signal on a metal detector. However, getting a positive metal detector signal could indicate other metals being present besides gold. However, when there is metal found in quartz, gold is often among those that are found. Some metal detectors have a specific gold setting, so if you're looking to buy a metal detector specifically for gold, try to find one that has this setting built in.

Now, please write a short abstract for it in Russian. Abstract:

Ищите в местах, где золото и кварц встречаются в природе. Ищите естественные трещины и прожилки кварцита. Воспользуйтесь металлоискателем, если он у вас есть.


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Good blogs speak honestly and openly about a subject you're passionate about. Be yourself and share your ideas with the world!  Be professional! Even if your blog is about your personal life, make it inviting for readers by making sure you don’t have any proofreading errors or ugly designs. Be useful. Center your content on your reader, not yourself. This means that you consider what your audience can “get out of” each post. Look for a problem you can address, a question you can answer, or a story you can tell. Going on a five-page political rant may feel good, but it’s unlikely to create a valuable experience for most readers.  Be personal. Writing in overblown academese won’t usually fly in blogs. Readers usually want to experience blogs as though they were having a conversation with the blogger. Develop your own sense of personal writing style and stick to it. ” Faced with a huge wall of text, 99% of readers will just go elsewhere. Break your posts up into scannable “chunks” to invite readers to stay and read.  For example, you can use a list format, or break your post up into short separate paragraphs. If you have a really long post, try using subheaders and block quotes to break up the text. Other design elements, such bolding important points and using italics for emphasis, can draw readers to the most important stuff quickly. Remember that most readers are not willing to invest a lot of time reading something online. Keep your posts easy to skim and still get the basic idea. You can have the best content in the world, but if your readers don’t recognize it instantly, it’s unlikely they’ll click through. Headlines are especially important because many readers will encounter your content through a feed reader, such as Google Reader, or content site like Digg. They may only see the headline at first, so it needs to communicate what your post will be about in an engaging, entertaining way.  Create headlines that are useful but create a sense of urgency. You want your readers to feel like they need to...

Now, please write a short abstract for it in Russian. Abstract:

Пишите статьи, которые люди захотят читать. Делайте свои записи читаемыми. Придумывайте броские заголовки. Прежде чем сделать сайт доступным широкой публике, опубликуйте несколько записей. Предусмотрите возможность подписки на блог. Создавайте хорошие тексты и будьте тверды в своих намерениях.


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Good decision-making skills can also help to inspire creativity in your kids. When your child has a decision in front of him or her, try presenting a few good options and asking your child to weight the benefits and downsides of each one.  For example, if your child wants to get a treat in the grocery store, you might encourage him or her to choose between three healthy options, such as a granola bar, a bag of dried fruit, and a container of yogurt covered nuts. Having good choices to choose from will ensure that your child makes a good choice while also allowing your child to imagine the benefits and downsides of each option. This process may help your child to develop his or her creativity. Encouraging your child to look at a problem from many angles can also encourage creativity. If your child has a tough decision to make, try sitting down with him or her and talk about the decision. Encourage your child to look at every option and to look at the pros and cons of these options.  Don’t make the decision for your child, just help him or her to select the best choice by discussing options together and asking questions to encourage your child to think critically. For example, you might ask, "What do you think that outcome of that decision would be?" And, "What benefits does this option have over the other options?" You may also want to sit down with your child again after the decision has been made and talk about how it turned out and whether or not your child still thinks it was the best option. For example, you can ask something like, "Knowing what you know now, would you still make the same decision? Why or why not?" Presenting your child with hypothetical moral dilemmas can also be a good way to help your child to build his or her decision making skills and nurture creativity at the same time. You can encourage your child to examine multiple possible decisions, consider the potential outcomes, and decide which one he or she would choose.  For example, you might ask your child to imagine what he or she...

Now, please write a short abstract for it in Russian. Abstract:

Предлагайте ребенку выбрать одно из нескольких решений. Помогайте детям принимать решения в сложных ситуациях. Приводите гипотетические примеры. Научите ребенка делать выводы из неправильных решений.


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Good fats are monounsaturated and polyunsaturated fats, such as those found in olive and canola oil, avocados, nuts, and fish. Bad fats include saturated or trans fat. Food high in these fats are butter, margarine, pie crusts, biscuits, pizza, and many more. Fish is the best meat to consume when adding healthy fats to your diet. Fish, especially fatty fish, are high in polyunsaturated fats. These fish are also high in Omega-3 fatty acids.  Healthy fish/seafood includes the following:  Salmon (king and sockeye) Herring Mackerel Anchovies Oysters Sardines Tuna (Pole and line caught) Lake trout The fat and skin on chicken contains saturated fat. A 1 cup serving of cooked chicken breast contains 276 calories and 3 g of saturated fat per ounce. Removing the skin and fat will remove the saturated fat.  Cooked chicken also has other healthy nutrients, like protein. 5 oz (140 g) of chicken has 43 g of protein. While pork is high in mono and polyunsaturated fats, it is can be high in saturated fats and calories, depending on the cut. 4 oz (113 g) of pork tenderloin has 163 calories, while the same amount of pork belly has 588 calories. Tenderloin contains 5.3 g of fat — 1.3 g saturated and 0.7 g trans. Eating pork is something to be considered when considering your whole diet. While pork does have a lot of good fats, it can have a significant amount of calories and bad fats. Eat white meat pork (such as tenderloin) and avoid the higher fat dark meat sections, and pork that is highly processed such as sausage and bacon.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте о различии между полезными и вредными жирами. Ешьте жирную рыбу. Ешьте курятину без кожи и жира. Покупая свинину, выбирайте правильные части.


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Good icebreaker activities will allow students to introduce themselves to one another in a non-threatening manner. Through these activities, students can relate to the similarities they share and appreciate the differences between them more effectively as a result.  For younger students, consider using a simple icebreaker that requires each student to compare and contrast favorites with others in the group. Ask everyone to write their favorite of something (color, animal, food, etc.). Each student must sign their name and hand in the paper. Read the answers to the whole group without revealing the name, and ask students to guess which of their peers wrote each answer. For older students, form groups of three to five and instruct each group to find similarities shared by all members of the group. To encourage discussion amongst group members, these similarities should be fairly distinctive (e.g. each student has at least two siblings) instead of general (e.g. each student is a girl). Don't force people to speak or remember long strings of information, as this may be an access barrier. Allow people to use alternative communication (e.g. writing), and avoid games that involve memorizing facts about people. When introducing new material to students, break it down into smaller pieces and teach the skill step-by-step. Doing so may make it seem less overwhelming and more accessible to everyone. For instance, when teaching a new skill that builds off information or skills that were taught previously, you may need to spend time refreshing your students on those previous skills before introducing the new material. As you introduce the new material, demonstrate how it connects to the information your students already know. Build some of your lesson plans so that they include activities and techniques that specifically address the various needs of disabled students in your classroom.  For students with speech delays, you may need to talk more while performing various activities and include activities that encourage...

Now, please write a short abstract for it in Russian. Abstract:

Используйте слова, снимающие напряжение. Составьте шкалу новых навыков. Выбирайте виды деятельности в соответствии с нуждами каждого ученика. Вовлекайте в процесс обучения всех студентов. Меняйте виды деятельности, если это необходимо. Измените метод обучения. Поощряйте содействие и взаимодействие.


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Good items to serve as an improvised line include: Shoelaces     Unraveled thread from clothing     Twine, string, or yarn     Long strong grass, flax, or seaweed stems.    the hook. Items that can serve as bait include:  Food scraps (meat is ideal)     Bits of colorful plastic     Leaves     Dead insects     Jewelry.    Fish tend to hide in shadowy areas, such as the overhangs of banks, below overhanging trees, within water plants, or near rocks.

Now, please write a short abstract for it in Russian. Abstract:

Прикрепите "крючок" к удочке. Прицепите наживку на крючок. Забросьте импровизированную удочку с крючком в перспективном месте.


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Good, caring friendships are one of the foundations of a healthy life! Friends are the source of strength and knowledge when you are down. Friends can get you connected to opportunities and help you brainstorm ways to solve your problems.  If your friendships are based in superficial things, like alcohol, drugs or materialism, look for new friends. Go to places that represent your deeper interests.      If you feel your friendships are out of balance because you give more than they take, try to work on communicating better with the negotiable ones, and dump the selfish ones (if you can't avoid them, try to limit contact with them and say 'no' more often).      Spending time with people who are driven and work hard can be a positive influence on you. You can still be friends with slackers, but try to cultivate friendships with people who are as driven as you are, too.     No matter what industry you're in, it's all about who you know. Be friendly with your supervisors – without creeping them out by trying to be actual friends. Go to conferences and lectures and meet as many people in your field as you can. Whenever you do meet someone, have a business card ready to hand over, a firm handshake, and a steady gaze. Flatter people without sucking up. Learn to summarize what you do in a sentence and make an impression so people remember you. Don't feel sleazy about it; it's all part of the game.  You never know who can be helpful to you in the future. Don't embarrass yourself by sucking up to all of your superiors and ignoring anyone who is below you. Getting ahead does not mean starting at the top. It means starting the race in the back, near the nervous, inexperienced runners, and working your way to the front of the line at a steady pace. This means that you will have to prepare to do a lot of work for not a lot of money, at first. Don't think that being a leader, a boss, an executive, etc., is your birthright – it's not. You have to put in your hours, even if you feel like you're too smart for your job or like...

Now, please write a short abstract for it in Russian. Abstract:

Заводите таких друзей, которые делают вас счастливыми. Развивайте свои социальные сети. Выполняйте тяжелую работу. Станьте экспертом. Отдавайте приоритет личным встречам. Не нужно приносить в жертву настоящее ради будущего карьерного счастья. Хватит ждать подходящего времени.


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Good-quality therapy is an excellent resource to treat depression even after the crisis has passed, or even just for constructing positive changes in your life. The advice below may help get you started, but it is not a substitute for personalized, professional attention. When you're in a calmer, safer mental state, think deeply about why this is happening to you. Is it something that's happened before, or is this the first time? Suicidal thoughts can be caused by many different things, and it's really important to figure out what's at the root so that you can see your situation objectively and take the right approach to stopping the thoughts.  Depression, schizophrenia, bipolar, PTSD and other mental conditions often lead to suicidal thoughts. These conditions can often be treated with therapy and medication. Make an appointment with a therapist and start exploring treatment options if you have a mental condition that's causing you to feel suicidal. If you're a veteran or you've experienced bullying, abuse, poverty, unemployment, major illness, or loss, you are at increased risk of suicide. It's important to get support from people who have been there and understand what you're going through. Support groups exist for all of these conditions. Certain events or circumstances can lead us to feel helpless, isolated, or burdensome - feelings which often lead to suicidal thoughts. But even though it's impossible to see it right now, these circumstances are temporary. Things will change, and life will get better again. If you don't know why you're feeling suicidal, it's important to work with a doctor, therapist, or counselor to find out what's going on. Sometimes suicidal thoughts get triggered by certain people, places or experiences. It's not always easy to figure out whether a trigger is at play. Think back and see if you can recognize patterns that might clue you in as to whether your suicidal thoughts come as a result of certain experiences, and avoid those experiences in the future if you can. Here are a few...

Now, please write a short abstract for it in Russian. Abstract:

Продолжайте лечение. Подумайте о том, почему это происходит. Определите причины суицидальных мыслей. Узнайте, как бороться с голосами в голове. Получите заботу, в которой так нуждаетесь.


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Google Chrome is the app that has an image of a red, green, and yellow wheel with a blue dot in the middle.  Download Google Chrome, if you haven't already done so. This will open the PDF in a new Google Chrome tab. It's the icon that resembles a printer in the upper-right corner of the page. It's in the sidebar to the left under the destination printer. It's in the Change menu in the sidebar. This will change the destination so that the file saves as a new PDF file, instead of printing. It's the blue button in the sidebar to the left. Select the folder or location you want to save the file to, then click the "Save" button. It's in the lower-right corner of the file browser window. If you wish to give the PDF a different file name than the original, type it in the bar labeled "File name." Navigate to the file you just saved to your computer and double-click it to open it. It will open in your default PDF viewer as a non-secured PDF. Click the cursor and drag it to the end of the text you want to copy to highlight it. You can then right-click the text and then select "Copy", or if you are using a Mac with an Apple Magic Mouse or trackpad, you can click the trackpad or mouse with two fingers and then select "Copy". You can also copy the desired text by pressing Ctrl+C on Windows, or ⌘ Command+C on Mac.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome. Перетащите PDF-файл в окно Chrome. Щелкните по. Нажмите Изменить. Щелкните по Сохранить как PDF. Нажмите Сохранить. Выберите папку для сохранения и нажмите Сохранить. Откройте созданный PDF-файл. Скопируйте текст.


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Google Chrome is the app that has an image of a red, green, yellow, and blue circle.  This should be the computer that has Fortinet web security enabled. It's the first option in the bookmarks bar.  It's next to the icon with 9 colored squares. If you aren't already signed in, you will be asked to log in with the email address and password associated with your Google account. It's the app that has an image of two devices on top of each other. When you are signed in to your Google account, you will see a list of computers you have enabled remote access to in the box labeled "My Computers" When you enable access on an external computer, you also create a PIN.  Type the PIN you created for the computer you are trying to access. You will see the external computer's desktop in the window.  Click the square button, or the button with the two arrows to enlarge the window.  You can now access all the contents on the external computer, including the stuff not blocked by Fortinet. Click "Stop Sharing" in the box at the bottom of the screen when you are ready to stop remote sharing.

Now, please write a short abstract for it in Russian. Abstract:

Запустите Google Chrome на компьютере с Fortinet. Нажмите Приложения. Нажмите на приложение «Удаленный рабочий стол Chrome». Нажмите на компьютер, доступ к которому хотите получить. Введите PIN-код, созданный вами на другом компьютере для доступа к нему. Щелкните по Подключиться.


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Google Chrome will need to be installed before you can set it as your default browser. You can install Chrome by visiting google.com/chrome/ and clicking "Download" at the top of the screen. To install Chrome, click the DMG file in your Downloads folder, then drag the Google Chrome icon into the Applications folder. You can delete the DMG file once the installation is complete. Once Chrome is installed, you can set it as the default browser from the System Preferences menu. You can find this at the top of the "System Preferences" menu. This will set Chrome as the default browser for all web links and HTML files.

Now, please write a short abstract for it in Russian. Abstract:

Установите Chrome, если еще этого не сделали. Запустите файл установщик Chrome, когда тот загрузится. Откройте меню Apple и выберите «Системные настройки». Выберите опцию «Основные» в верхней части меню «Системные настройки». Откройте меню «Веб-браузер по умолчанию» и выберите Google Chrome.


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Gothic fiction often features something or someone supernatural. Make one of your characters a ghost, vampire, werewolf, or some other supernatural creature. Or, you could use your setting to create an eerie atmosphere that suggests something paranormal is at work. A spooky castle or house can add a supernatural element to your story. Children often feature into gothic fiction and they are usually in danger or in the care of less than capable guardians. Having children in your story who are in some sort of danger will infuse your story with extra tension throughout. For example, young William Frankenstein wanders off and Frankenstein's monster murders him. Add intrigue to your story by including a prophecy that has something to do with the character or the setting (house, castle, etc.). Prophecies in gothic fiction are usually incomplete and confusing. A good prophecy should cause your readers to scratch their heads and want to know more. Sometimes gothic fiction stories feature a family curse or secret that haunts them. A curse can also help drive your hero's actions and even explain some of his or her behavior.  For example, a prophecy haunts the family in Horace Walpole's Castle of Otranto. The prophecy says that the castle will pass from Manfred's line. The prophecy seems to have come true when Manfred's son dies. Gothic fiction stories often include a young woman who is in danger. This young woman may be your central character or your central character's love interest. You can use this character as a way to influence the emotions of your readers, such as their pity, sadness, and fear. Depict your damsel's reactions to her situation by telling your readers how she feels, acts, and what she says. Matilda is in love with one man, but another man lusts after her, which puts her in danger throughout the book. Many gothic novels put forth the story that they tell as true or found in a diary. This way of framing the story adds mystery, since it invites the reader to imagine that the events of the story...

Now, please write a short abstract for it in Russian. Abstract:

Добавьте сверхъестественные элементы. Введите в сюжет детей. Добавьте пророчество или проклятие. Добавьте девушку, которая попала в беду. Рассказывайте чужую историю, чтобы придать сюжету достоверности.


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Government financial support can only go so far, so many veterans rely on help from community-based centers. Check if there’s one in your area; if not, consider starting one.  Try raising funds through already established community organizations you are a part of, like your church, school, or civic/business group. Try expanding your reach by advertising your cause to local media outlets. Ask local businesses if they will donate to your cause or match contributions. Spend a few hours visiting wounded and recovering veterans. VA hospitals often welcome volunteers to help out with recreational activities, or just to provide companionship. Organizations like Building Homes for Heroes help build or modify homes for wounded veterans. The houses are given to veterans and their families at no cost. You don’t need to know how to build a house. They'll also need help with painting, carpentry, plumbing, wiring, and other services that complete a house. Stand Down events are organized by volunteers who spend 2-3 days providing homeless veterans access to healthcare, hygiene services, food, and clothing, as well as housing, employment, and counseling referrals.  You can apply for grant funds with which to organize a Stand Down event in your city through the U.S. Department of Labor. The U.S. Department of Veterans Affairs provides a list of upcoming Stand Down events in areas across the U.S.

Now, please write a short abstract for it in Russian. Abstract:

Вступите в организацию по поддержке героев войны. Станьте волонтером в больнице или доме престарелых. Помогите ветерану с получением жилья. Станьте участником благотворительного фонда, который занимается помощью ветеранам Великой Отечественной войны.


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Grab a bowl, cup or ramekin big enough to hold your eggs. Break the flat side of each egg on the rim of the container and let the contents drain into it. To save time, do this while waiting for your pan to heat up. Don't crack the eggs directly into the hot pan. If you do this, it's easier to break the yolks or cook your eggs unevenly. You also have less control over where they will lie in the pan. Now, let the eggs cook without disturbing them for a minute or two. You want the bottoms of the whites to be fully set (but not hard) before you proceed. Depending on your pan and the level of heat you're using, this will take anywhere from about 45 seconds to two minutes. Keep your eyes on the edges of the whites — they are thinner than the center, so they will solidify first. When you notice that the edges are solid, you can proceed even if the whites in the middle are still a little liquid. Congratulations! Your over easy eggs are done. Transfer out of the pan to a plate and serve with toast, bacon, hash browns, or other breakfast favorites.

Now, please write a short abstract for it in Russian. Abstract:

Разбейте яйца в отдельный контейнер. Дождитесь, пока нижняя часть яиц затвердеет. Подавайте.


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Grab a paper towel. If you use a soft tissue, it will likely cause more of a mess than you began with. Using your paper towel, dab the bristles of your mascara wand. If there is stubborn mascara clinging for life, gently wiggle your wand back and forth in a folded paper towel. This will also help spread the bristles. Now, dip your wand in lukewarm water. Let it sit for 2-4 minutes with all of the bristles fully submerged. This loosens any dried mascara that’s on your wand. After you’ve let your wand sit in warm water, there may be some mascara still lodged between the bristles. Soak the bristles in isopropyl alcohol to remove these and to sanitize your wand. Use a paper towel again to gently pat your mascara wand dry. You want the wand to be totally dry before you use it. If you’ve cleaned it ahead of time, store it in a plastic bag to keep it clean and bacteria free.

Now, please write a short abstract for it in Russian. Abstract:

Возьмите кисточку от туши. Почистите кисточку. Используйте изопропиловый спирт. Промокните кисточку насухо.


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Grab a piece of white polymer clay large enough for your intended project. Knead it in your hands for 30 to 60 seconds, or until it becomes more flexible. You can also experiment by mixing Pearl Ex pigment into pre-colored clay to produce different shades. For instance, you can add a glittery pink Pearl Ex pigment to a matte pink clay to give the clay a sparkle effect. Carefully dust a little Pearl Ex pigment over the clump of polymer clay, then knead it into the clay. You must knead the clay and pigment together for a few minutes, or until the color is evenly distributed throughout the entire piece of clay. Line a baking sheet with nonstick aluminum foil, wax paper, or parchment paper. The exact baking temperature may vary depending on the brand of polymer clay you opt to use. Always check the package instructions to determine the right way to bake the clay. Use any standard molding method to sculpt the tinted polymer clay into the pieces you wish to make.  Polymer clay can be used to form a variety of pieces, including small sculptures, beads, pendants, ornaments, and containers, among other things. You can form polymer clay free-handed, or you can use a variety of tools and molds to help you create shapes. If desired, you can also apply Pearl Ex pigment directly to a polymer clay mold by brushing it on with a soft-bristled paintbrush. Turn the mold over and lightly tap the back to dump any excess before pressing the clay into the mold. This will result in a more vibrant shade, and the pigment also makes it easier to release the clay from the mold. If you want to create a bolder shade of pigment on part of the piece, you can do so by dusting Pearl Ex pigment directly over the area with a paintbrush or cotton swab. Press the pigment into the clay with just enough force to make it stick. The best way to do this is by gently rubbing it in with your ring finger. You need to apply a gentle amount of pressure to avoid damaging the shape of the clay as you work. Place the clay on your prepared baking sheet and...

Now, please write a short abstract for it in Russian. Abstract:

Отщипните небольшой кусок белой полимерной глины. Добавьте пигмент Перлекс. Разогрейте духовку до 135 градусов Цельсия. Придайте глине желаемую форму. Нанесите дополнительный цвет, если это необходимо. Запеките глину. Покройте лаком.


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Grab a sterile cotton ball with long medical tweezers. Dip the cotton ball into a dish of rubbing alcohol, allowing the alcohol to soak all the way through it.  Other flammable materials can be used instead of cotton. Common options include paper and dried herbs. Blot the cotton ball on some paper towel to get rid of extra rubbing alcohol. It should be wet but not dripping. Hold the cotton ball with the long tweezers. Using a lighter or candle, carefully light the cotton on fire. Make sure you do this away from the dish of rubbing alcohol, to avoid setting the dish on fire.  Make sure that the bottle of rubbing alcohol has been closed before you light the cotton. An open bottle is a highly dangerous fire hazard.  Keep other flammable materials away from your working area to further reduce the risk of unintended fires or burns. If the flame grows out of control, completely cover it in a non-flammable container to cut off oxygen and kill the fire. Take the cotton ball out of the cup after about 3 seconds, or when the glass feels warm. The flame will suck the oxygen out of the cup and allow it to suction to the patient’s skin. The glass should still be cool enough to hold in your bare hands.  Don’t let the cup get too hot, or it’ll burn you or your patient. If you are using multiple cups, continue holding the cotton with medical tweezers throughout the entire treatment. Do not let go of it until all cups have been applied. If you are only using one cup, you can release the cotton into the glass and allow it to burn out. Empty the glass before applying it to the skin.  Working with a flame is dangerous! Have a bowl of water at the ready to extinguish fire, and make sure you’re working over a flame-resistant surface, not the wooden table!

Now, please write a short abstract for it in Russian. Abstract:

Смочите ватный шарик медицинским спиртом. Держа ватный шарик пинцетом, подожгите его. Поместите горящую ватку с помощью пинцета в банку.


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Grab her attention with soft, kind eye contact. Hold here eyes for longer than a second or two, until there is a breathless, timeless space that surrounds you. The world disappears, and it's just the two of you. To get her attention, keep it minimal and subtle:  Touch her shoulder, upper arm, or cheek and say her name. A simple, quiet "hey" is still the most effective way to get her attention. "I need you for a moment" or "just one more thing" is a great, noncommittal way to hold her attention for an end of the date kiss. Move in for a big, full-body hug to see if she's feeling equally romantic. Polite, simple, and to the point, these lines get right to the point and put it in her court. Keep eye contact when talking, and keep your head close enough that you can both move in when she says yes.  "Can I kiss you?" "Can we kiss?" "Is it okay if I kiss you right now?" Honesty, in all things, is the best policy. So just tell her you want to kiss her -- it's not forceful or rude, just confidently romantic.  "I want to kiss you right now." Unless she says "no," move in slowly after you say it. "I'd love a kiss before I go." "Let's kiss." "Write her a note saying "kiss me?" or "I want to kiss you," if you think she'd like the cute, romantic gesture. Then move in wordlessly. Don't dive for lips, just move in slowly. Give her the chance to move in or gracefully bow back out. If she isn't feeling it and doesn't want to kiss, she'll say no and lean away.  Move in slowly. Half-close your eyes Let her come part way, meeting you for the kiss. Hold her close with a hug, keeping your faces close together. If she keeps eye contact, move in. There are a ton of reasons she might say no, but none of them need to be returned with rudeness. She just might not be ready yet. Be sure to politely apologize for misreading things, then move on -- she'll appreciate it.  "I'm sorry. I had a wonderful time tonight-- I'll see you around. "I misread things, I'm sorry. Have a great night." "I didn't mean to put you on the spot like that, I'm sorry."

Now, please write a short abstract for it in Russian. Abstract:

Посмотрите ей в глаза и установите зрительный контакт. Если вы стесняетесь, можно задать прямой вопрос. Уверенным голосом скажите, что хотите ее поцеловать. Попробуйте намекнуть на поцелуй с помощью языка тела. Отнеситесь к отказу с пониманием и уважением.


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Gram flour is flour that is made from chickpeas, and it has a history of being used in local remedies to lighten and soften skin. You'll need a container to prepare your mixture in, a shallow dish or bowl should be sufficient, but in addition to that you'll need:  Gram flour (1 tbsp) Honey (½ tsp) Lemon juice (2-4 drops) Milk cream (1 tbsp) A spoon or whisk, while not necessary, might be helpful at this point. Pour each of your ingredients into your mixing container and stir the mixture until it firms into a paste. Once your mixture is consistent throughout, you can put it aside and prepare your face. Use warm water to flush your skin of any buildup, film, or bacteria, and using a cloth or some other exfoliating tool, gentle give the skin you plan on brightening.a deep cleaning. Dab your face dry with a towel; you are now prepared for your skin brightener. Cover your skin completely, taking care not to miss any spots, and massage your brightener so as to saturate your skin with the treatment. You'll want this paste to remain on your face at least 20 minutes, or until it has dried completely. Warm water will help break up the paste and release its bond with your skin. Gently wipe the mixture away until your face is completely clean of it, and then follow with a cool water rinse to close your pores. This skin brightening and rejuvenating treatment is recommended daily for four weeks and then once a week following that.

Now, please write a short abstract for it in Russian. Abstract:

Подготовьте необходимые ингредиенты. Смешайте все ингредиенты. Проведите отшелушивающую процедуру и откройте поры кожи. Нанесите пасту толстым слоем на кожу лица. Удалите смесь с кожи.


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Grasp the wing in one hand, and the area on the body around the wing joint with the other. Bend the wing back and twist it a bit until the joint pops, then cut through it with the tip of the knife. Locate the gap between the bone and the socket, apply a little pressure, and it should pop free with a little help. Continue working your knife down until you get to the leg. Grasp the leg in one hand, and the area on the body around the leg joint with the other. Bend the leg back and twist it a bit until the joint pops. Cut through the leg joint with the tip of the knife, reach in and find the gap between the leg bone and the socket, much as you did with the wing. The keel is the cartilage on the breastbone, and is the closest to the skin on the front, so you want to take extra care not to puncture the skin at this point. If you haven't already started working your knife down the other side of the carcass, do that now. Otherwise, you should be very close to having removed the carcass entirely from the meat, and there's just a little left to go.  Carefully cut the meat away from the keel. Let your knife scrape alongside the bone, using it to do the work for you. You should be using smooth knife strokes and short motions, rather than stabbing and ripping at the bird. When you work around the keel, pull the ribcage free and discard it. Before tossing the carcass, consider using it to make stock or soup. It's an excellent starter. You should now have a very large flattish piece of meat, but with the leg bones and the wing bones still intact on the inside. To remove the wings, clip off the wing-tips with your knife and push the bone back toward what was the inside of the carcass. Use the edge of your knife to start scraping the meat away until you can pull the bone through entirely. It's usually easier to use the knife to scrape, rather than trying to get too intricate. You'll conserve more of the meat this way and it'll go much more quickly. Keep scraping away at the small bone until you've pulled it through. To...

Now, please write a short abstract for it in Russian. Abstract:

Извлеките крыльевой сустав и разрежьте его. Вытащите сустав ноги и разрежьте его. Найдите киль. Удалите кости крыла. Удалите кости ног. Очистите.


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Grass clippings make great organic fertilizer as they provide moisture for the soil and prevent weeds from cropping up. Use freshly cut grass from lawns that have not been treated with herbicides. Sprinkle a ½ inch (1.27 cm) layer of grass clippings on the soil as fertilizer. Depending on how much grass you have, you may be able to cut grass clippings for your garden every one to two weeks. Green manure is a good, natural fertilizer for your garden. Combine wheat, oats, rye, clover, peas, vetch, buckwheat, and broad beans. Then, spread the manure over the soil in your garden. Do this once a season. You can buy the ingredients for green manure at your local gardening store or online. Wood ash and sawdust add calcium and potassium to the soil. They can also help to raise the pH of the soil if it is too acidic, making it more hospitable to neutral pH plants like vegetables. Sprinkle wood ash or sawdust to the soil. Use five pounds (2.5 kg) of wood ash or sawdust for every 100 square feet (9 square metres) of soil.  You can get wood ash from the bottom of your fireplace or your fire pit. You can get sawdust from your local woodshop.

Now, please write a short abstract for it in Russian. Abstract:

Используйте скошенную траву. Приготовьте зеленое удобрение из растений. Используйте древесный пепел и опилки в качестве удобрения.


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Grass does not grow well in areas of heavy shade, but regrettably, moss does. If you cannot control the amount of shade your lawn receives, try planting flowers and other plants that thrive in shaded areas to prevent moss from growing instead. Plants that love shade include astilbe, brunnera, heuchera, hostas, hellebore, ferns, hydrangea, pulmonaria, and tiarella. There are other shrubs and flowers that do well with shade, as well. Simply look for shade-loving plants the next time you visit a gardening store or plant nursery. Moss grows well in the shade, but most normal varieties of grass do not. If you want to make your lawn healthier, consider clearing away removable obstacles from your yard so that more natural sunlight can reach your grass.   Keep piles of firewood, bricks, or other debris inside storage areas like your garage or garden shed. When building a new shed, think about how the position of the structure may cast shade over the lawn. Trim large trees and heavy shrubs so that more light can peek through. Moss thrives in areas of heavy moisture. If your lawn is doing poorly for other reasons and is already vulnerable to moss, excessive watering will only hasten the arrival of moss.   You should especially avoid watering your lawn at night in the early fall or spring, during which moss growth is most persistent. If your lawn is naturally soggy, try improving its ability to drain by changing the grading of the lawn, aerating the lawn, dethatching the lawn, or installing subsurface drain lines. While too much moisture will create the ideal conditions for moss, too little moisture can weaken your grass and make your lawn more vulnerable to moss, too. When lawns are too dehydrated, the grass turns brown and weak. It may become too weak to respond to rain or other moisture when it does arrive. As a result, once it rains, the moss grows quickly while the grass continues to die.

Now, please write a short abstract for it in Russian. Abstract:

Посадите тенелюбивые многолетние растения и кустарники. Пропустите лучи солнца. Избегайте чрезмерного полива вашего газона. Поливайте ваш газон достаточным количеством воды для процветания.


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Grate fresh coconut with a metal cheese grater. Use the side with smaller holes for finely shredded coconut, and the side with larger holes for bigger coconut flakes. To make larger, chip-like pieces, use a vegetable peeler. If you grate coconut, store in in the fridge in an airtight plastic container.  Try to use it within 2 days, when it will begin to go bad. Be sure to throw out any leftover grated coconut after this time. Pre-heat the oven to 325 degrees Fahrenheit (approximately 167 degrees Celsius). Spread shredded coconut out on a non-stick baking sheet. Toast it for 5-10  minutes until it is browned.  Use fresh coconut that you've grated, or purchased shredded coconut from your local grocery store. If you purchase sweetened coconut, they will need less cooking time to brown. Toasted coconut can be added to yogurt, salads, cereal, ice cream, and other snacks. Place toasted, shredded coconut in an airtight plastic container. Store the container in a spot that won't get warm or damp, like a kitchen cupboard. The coconut will keep for up to two months if it is sealed properly. Shredded coconut will keep in the freezer for up to a year.

Now, please write a short abstract for it in Russian. Abstract:

Натрите кокос на мелкие или крупные кусочки. Храните тертый кокос в холодильнике 1–2 дня. Поджарьте кокосовые хлопья в духовке в течение 5–10 минут. Храните поджаренные кокосовые хлопья в прохладном, сухом месте до 2 месяцев.


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Gratitude is a little different from a simple ‘thank you.’  Gratitude is about being thankful and polite, but it’s also about being courteous, generous, and appreciative.  It’s about being concerned for people other than yourself.  Expressing our gratitude towards others can help influence a situation positively and even change the behaviour of others. The first step to expressing gratitude towards others is being able to understand what you are truly grateful for.  Writing down the things you’re grateful for in a journal is a great way to help yourself understand how you feel about yourself and others.  Writing in the journal can take as little as a few minutes a day to list the 3 things you’re grateful about at that moment. You can use the idea of a gratitude journal to help kids develop a better understanding of gratitude and being grateful.  Help them write 3 things they’re grateful for every night before bed.  If they’re too young to write, have them draw a picture of the things they’re grateful for. Challenge yourself to express some form of gratitude 5 times every day.  Your gratitude should be expressed towards everyone, not just your family members and close friends.  If you think about it, there are a lot of people who help you out every day that probably almost never hear words of gratitude, like bus drivers, receptionists, telemarketers, people who hold the door open, people who give up their seat on the bus, cleaners, etc.  When expressing this gratitude, remember to use the person’s name (if you know it), what you’re grateful for and why you’re grateful for it.  For example, “Thanks for holding the elevator Sue, I was concerned I’d be late for my meeting, now I’m going to be right on time!" If there’s a practical reason why you can’t express your gratitude in person, express it in your head or write it down. Gratitude doesn’t only have to be shown the typical way (e.g. saying thank you), it can be much more.  Every now and again look for a new way to express your gratitude for someone by doing...

Now, please write a short abstract for it in Russian. Abstract:

Подумайте о значении благодарности. Ведите дневник благодарности. Выражайте благодарность не менее 5 раз в день. Ищите способы выразить свою благодарность. Учите своих детей быть благодарными. Не ограничивайтесь людьми, которые хорошо к вам относятся. Признайте тот факт, что благодарность приносит пользу.


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Grease a large bowl with the oil and put the dough in it. Cover it with plastic wrap and let it sit somewhere warm for an hour or two, until the dough has doubled in size.

Now, please write a short abstract for it in Russian. Abstract:

Дайте тесту подняться.


First, read the English article below.

Great writers read extensively. Reading nature poetry that's already been published by successful poets can give you ideas, inspiration, and can open your eyes to what's possible in a nature poem.  A good place to find nature poetry is the Academy of American Poets website. You can search for poets, or use the website's filter to find all works categorized as nature poems.  Search for poems by poets known for their nature-based works. Gary Snyder, for example, is an American poet who's been writing about nature for much of his life. Romantic poets such as Percy Bysshe Shelley, Lord Byron, and John Keats are also known to include nature in their poetry.  Check your library for published books of nature poetry, anthologies, and nature-themed literary journals. If you're interested in writing a poem about nature, the best way to start is by going out into nature. Whether you go for a short walk, a long camping trip, or anything in between, getting outdoors will help you find inspiration and imagery.  In contemporary times, nature takes many forms. You don't have to go out to the countryside or deep in a forest to find inspiration - try visiting an urban park if you can't get into the wilderness.  Consider seeking inspiration where the natural world meets the pavement. Even remote forests wouldn't be accessible without roads to lead you there - perhaps you can find something inspiring in that transitional zone. When you're out in nature (however you define it), you should begin to feel inspired or creative as you take in your surroundings. It's okay if it doesn't come to you right away - you can always analyze your thoughts/feelings later.  As you observe the natural world around you, begin by noticing what you see, hear, smell, and feel. Next, try to draw associations from the things you're observing. What do your observations remind you of in your own life? Why do you notice the things you do in nature? You can take another step back and consider where you first learned to interact with nature. Don't worry...

Now, please write a short abstract for it in Russian. Abstract:

Почитайте готовые стихи о природе. Проведите некоторое время в окружении природы. Запишите свои наблюдения.


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Greek mythology has a dizzying cast of characters. You don’t need to know them all, but learning the major Olympian gods is an important first step in understanding Greek mythology.   Zeus – King of the Gods and of the heavens. Controls the weather.  Hera – Goddess of the family. He has a sister and is Zeus's wife. The Greek gods were an incestuous bunch.  Poseidon – Zeus’s brother and god of the seas.He is the god of earthquakes and father of Pegasus, making him somewhat in charge of horses.  Hades – Zeus’s brother and god of the underworld.  Demeter – Zeus’s sister and goddess of the harvest.  Athena – Daughter of Zeus and the Titan Metis. The goddess of wisdom, war, and crafts. She is a rival to Poseidon.  Apollo – Son of Zeus by the Titan Leto. The god of music, prophecy, and medicine and controls the sun.  Artemis – Twin sister of Apollo. The goddess of the hunt and the moon. Also the founder and leader of the Hunters of Artemis, an all-girls group of young girls who dedicated their lives to the hunt and to Artemis, swore off all romance, and lived immortally unless killed in battle.  Ares – Son of Zeus by Hera. The god of war.  Hephaestus – Son of Zeus by Hera. He is lame. The smith of the gods, he crafted their weapons. Thrown off the top of Olympus by his mother, Hera, for being hideous.  Hermes – Son of Zeus by the minor goddess Maia. He is the messenger of the gods and the god of thieves, trade, and travelers.  Aphrodite – Depending on which myth you read, either the daughter of Zeus and the Titan Dione, or she emerged from sea foam after the Titan Uranus was castrated and his testicles thrown into the sea. She is the goddess of love and beauty.  Dionysus – Son of Zeus and the mortal princess Semele. He is the god of wine and festivity. While the same gods appear in myth after myth, they are rarely the protagonists the leading characters of Greek myths, who are typically human or half-human (quite a few have one divine parent). These heroes are famous for a variety of reasons, from fighting monsters...

Now, please write a short abstract for it in Russian. Abstract:

Выучите богов. Выучите главных героев греческих мифов. Выучите основные мифы.


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Green cabbage is the most popular type of cabbage, but you can also boil red cabbage, savoy cabbage, Napa cabbage or the Chinese cabbage, bok choy.   Green cabbage: The classic green cabbage has wide fan-like leaves that have a waxy rubber feel when raw. It has a sweet taste when cooked but can taste quite peppery when eaten raw. White cabbage is a type of green cabbage which is a bit mushier when cooked, so extra care needs to be taken of this variety during cooking, to keep it firm and flavorful.  Red cabbage: It's known for its dark reddish-purple leaves and have a deeper flavour than green cabbage. It's often used for pickling and adding colour to dishes.  Savoy cabbage: This cabbage has a softer and crinkly feel to it with deep greens and white veins. It's high in vitamin K, vitamin C, and fiber and has a mild earthy taste to it.  Napa cabbage: This cabbage comes in an oblong shape and looks closely like romaine lettuce with its yellow greenish leaves and prominent white stems. It tastes much sweeter when raw than green cabbages.   Bok choy: A traditional Chinese cabbage, bok choy is light and peppery or bitter to taste. When cooked, the white stems remain crisp while its leaves become soft. It is also quite watery compared to most cabbages. You want leaves that are fresh and crisp, not wilted, brown or marked. The weight of the cabbage should also feel heavy for its size.  Wilted or damaged outer leaves usually indicate the cabbage is old or has been handled rather roughly. The best time to harvest the freshest cabbage is during the summer. Cabbage tastes sweeter and better after frost as cabbage is usually grown in wet and cool conditions. While this may seem convenient, cabbage begins to lose its vitamin C and other nutrients as soon as it is cut. Shredded or pre-cut cabbage may also be stored for long periods of time, depleting its taste.

Now, please write a short abstract for it in Russian. Abstract:

Выберите вид капусты, которой вам хочется отведать. Купите крепкий и плотный кочан капусты. Старайтесь не покупать уже нашинкованную или порезанную капусту.