Keep in mind that your puppy wasn't born automatically knowing the rules of living in a human world. When your boxer puppy gets overexcited or misbehaves, it isn't because he is a fundamentally bad dog, but because he doesn't know any better. It's your job to teach him new behaviors that appropriate for coexisting and living with other animals and humans as well. Doing so will help you understand your new Boxer puppy while training him. Boxer dogs are a delight but they're also exuberant clowns that have a lot of energy and need plenty of stimulation, including lots of playtime and walks. This can make an unruly Boxer a bit of a pain to be around as he may pounce on you, almost cat-like, to get your attention, which for a 60 to 70-pound dog can be quite painful. Also, the poorly trained Boxer may insist you play when he wants to, which again can be a nuisance if you want to quietly sit and watch TV.  Boxers by nature are loyal to humans, they generally get along with other pets in the household, and they tend to like children, usually playing gently when appropriate. Build on and reward these positive traits when training your puppy. Also bear in mind that Boxers have a reputation for taking up to three years to mature mentally, and can remain in a puppyish state until then, which for a big dog can be problematic if he wants to jump, pounce, paw, and dig at you. Luckily, good training can help settle your dog down.  It's important to note as well that although Boxer dogs as a breed may share some general characteristics, just as people have different personalities, so too do Boxer dogs. Though the breed tends to be energetic and hyper, it's also possible that your puppy may be shy or more relaxed. You need to understand what they want and need in order to train them. Boxers are extremely intelligent but sometimes hide it well behind their boisterous facade. They like people and are eager to please them, making Boxers an ideal breed for reward-based training, which relies on rewarding good behavior, while...

TL;DR in Russian:

Запомните, что собаки не рождаются обученными. Изучите информацию о породе. Обращайтесь с боксерами так, как надлежит обращаться с данной породой.


Keep in mind that your television must be connected to the Internet in order to download apps. On some remotes, this button will have a picture of a house on it. You'll use your remote's arrow keys to scroll down to Apps and the remote's multicolored "Select" button respectively to do this. At the top of the TV's screen, you'll see tabs like What's New and Most Popular, as well as a Search tab in the top-right corner of the screen. You can use the Search tab to look up apps by name. Doing so will take you to the app's page. This button will be below the app's name. Once you select Install, the app will begin downloading.  If the app isn't free, you'll instead see the app's price here. Once the app finishes downloading, you can select Open to open it directly from its page.

TL;DR in Russian:

Включите телевизор. Нажмите кнопку Home (Домой) на пульте дистанционного управления. Выберите Приложения и нажмите кнопку «Select» (Выбор). Выберите категорию приложения. Выберите нужное приложение. Выберите Установить и нажмите кнопку «Select».


Keep it private.  While it is tempting to try to get support among your friends and family for "your side of the story," don't.  The last thing you want is for well-meaning friends and family to "take your side," while alienating or demonizing your spouse.  If you must, choose one friend who you know will be supportive to both of you, and talk discreetly about your feelings.  Better yet, talk to a professional, who can provide you with sound advise. There is no magic bullet. There will not be a magic moment when suddenly all is forgiven, all tears are dried, all wounds are healed, all anger is gone. You're both going to hurt for a long time. It can take years (2 - 5 years is the general opinion) to really feel like you've made the right decision, and that your marriage can truly recover. And after you have given it some time (this will vary, depending on the two of you)... Oh horrors! Does this suggest you should pretend to be okay, even if you aren't? Actually, yes, to a certain extent.  Does this mean you should never pout, sulk, act petulant, snap at your spouse, make snarky, snotty remarks - even if you're still feeling hurt, angry, etc.? Does this mean you're not entitled to an authentic response to your pain? No. You're entitled to your pain. But that response will not serve the restoration of your marriage. Does this mean that you should act like you want to be there, even if you want to run like the wind? Absolutely. You may feel like leaving every single day - heaven knows it may sometimes feel easier than going through all of this. But just put one foot in front of the other. Be polite. Act warmly. Be kind. When you want to make a snotty remark, instead, reach over to that person you were just about to snap at, and give him or her a little back rub without saying anything at all. When you feel lost or embarrassed, reach out and pat his or her hand. Doing things like this helps to rewire your responses, and redirect bad thoughts to doing good things. If you just act like everything is normal, one day...

TL;DR in Russian:

Это личный вопрос. Не торопитесь. Ведите себя как обычно, даже если вы так и не чувствуете. Найдите причину остаться. Торжествуйте.


Keep one hand supporting the baby's back, neck and head as you carefully lower him or her into the tub. Continue supporting the baby throughout the bath with one hand, and use the other hand to wash him or her. Babies can be very wriggly and slippery, so be very careful once he or she becomes wet. Use a cup, or your cupped hand, to get the baby's body wet. Use a soft washcloth to gently wash the baby's face, body, arms and legs.  Use cotton balls to wipe the baby's eyes and ears. If you wish, you can use a safe baby soap that is very neutral, but it isn't necessary; a gentle scrub and wash down are adequate to keep babies clean. Don't forget to get between all the little creases and behind the ears and under the neck, where spit-up and moisture tend to collect. Use a little baby soap on a washcloth to wash the baby's hands and feet. Clean the baby's genitals last, using a dab of baby soap if you wish. If you have a baby boy who is circumcised, gently wipe him with the wet washcloth. Wash girls from front to back to prevent infection. If it is necessary to wash the baby's hair, lean him or her back and gently massage water into the hair and scalp. Use the cup to pour clean water over the baby's head. You can use baby shampoo if desired, but there is really no need. Babies are born with all the natural oils needed to keep the scalp healthy, and shampoos can easily spoil this balance.  If you use baby shampoo, use your hand to protect the baby's eyes from being irritated. Before rinsing, check again to make sure that the temperature of the running water is not too hot. Support the baby's head, neck, and back with one arm, and hold his or her bottom and thigh with the other. Place baby in a towel, being careful to cover his or her head.

TL;DR in Russian:

Погрузите вначале в ванночку ножки младенца. Начните купать младенца. Вымойте волосы. Вытащите младенца из ванночки.


Keep playing your pieces every day. When you're practicing, try playing the pieces twice through without stopping each time you play them.  Your teacher should give you the pieces well ahead of time and will give you plenty of time to prepare. Keep practicing the pieces until they're in your head. While at school or work, tap out the song with your fingers on a desk or table. If you can tap right through without stopping or hesitating, you are probably all set. If you stop or forget what comes next, it usually means you still need to practice it. Once you have the notes down, add dynamics. Dynamics are usually easier, because once you have the feeling of the song, you can infer the dynamics.  Most people like to start with a technically demanding piece and end with their favourite.

TL;DR in Russian:

Тренируйтесь! Проводите ваше время, просто глядя на ноты и проигрывая их звучание у себя в голове. При разучивании произведений, прежде чем играть обеими руками, потренируйтесь сначала играть отдельно каждой рукой, пока они не привыкнут. Если на экзамене имеется такая возможность, начинайте с разыгрывания гамм и арпеджио перед игрой произведений, чтоб размять пальцы. Если на экзамене предоставляется возможность, определитесь, в каком порядке вы будете играть произведения.


Keep the TV or radio on to get the most recent information. Local authorities may issue new orders as the storm progresses. If your power goes out, flip on your battery-operated radio. It is possible for water service to be interrupted during a hurricane. To avoid problems, fill the bathtub and several large buckets with water. That way, you'll be able to pour water down the toilet in the absence of flushing, and you'll be able to wash yourself. In the event of a power loss, all of the food in your refrigerator and freezer could go bad. Keeping these on the coldest setting will help keep your food cold for as long as possible if you do lose power. Open the doors as little as possible to trap the cold air inside. If you have a propane tank attached to your house, turn it off during the storm. Storm damage could sever a gas line, which causes an explosion or fire risk. Strong winds can send projectiles through windows and cause injury. If your windows aren't boarded up, stay away from them. It might be difficult to get medical attention during the storm, so avoiding injury is a top priority. The safest thing to do during a hurricane is stay indoors and wait the storm out. Whether you're at home or in an evacuation shelter, you should stay inside for the duration of the storm unless there is a serious emergency. Stay tuned in to news stations and wait until they have confirmed that the storm has passed before going outside. Beware of lulls. This could mean that the eye of the storm is passing. Winds will calm and the rain will probably stop if the eye is over your area. Don't be fooled. The storm will restart again without warning and you could be caught outside if you leave your home. Wait until local authorities have confirmed that the storm is over before leaving shelter.

TL;DR in Russian:

Выполняйте все указания местных властей. Наберите воду в ванну и ведра. Переведите холодильник и морозильную камеру в режим максимальной заморозки. Отсоедините баллоны с пропаном. Не подходите к окнам и стеклянным дверцам. Не выходите из дома, пока не получите подтверждение от властей, что ураган миновал.


Keep the body of the dress out of the water while following this step. Make sure the bathtub is clean and use warm, sudsy water to soak your hem for a couple of hours.  Working your way around the dress, use a toothbrush and the liquid detergent to "massage" the hemline clean. Be careful not to scrub too vigorously on lace or trims, and clean the underside of the hem and dress lining, as well. Rinse the hem thoroughly when you are finished cleaning it. Turn the dress bodice inside out, and spray the lining of the bodice area (the part that fits on your upper body) with a dish soap and water solution. Use the toothbrush and the detergent to clean perspiration stains that may appear in the underarm area. If your dress has many layers of lining in the skirt, be sure to look over all of them and clean all the stains you find with a spot-cleaner. This is where inspecting every area of the dress comes in handy. Spray any stains on the outside of your dress with your spray solution using the toothbrush if necessary. Be very gentle and carefully blot the fabric. Be particularly careful of laces and trims. If soap and water do not remove the stains, mix up a solution of a stain remover, such as OxyClean®, and water. Place the stained area in the solution to soak until the stain disappears. Do not use chlorine bleach, such as Clorox, as it leaves a film that is very difficult to remove. When you are satisfied with the cleaning of your dress, fill the bathtub with warm water and place the whole dress carefully in the tub. Swish the dress around in the water as soaps from the cleaning process are rinsed out. Let the water drain and then fill the tub again and repeat the process. Follow this procedure several times until the water is very clear without any soap bubbles. It is critical to get all soap and cleaning solutions rinsed out of the dress to avoid potential damage from chemicals. The dress should be "line" dried, but not by hanging it on a hanger because the weight of the wet dress could damage it. Line dry it...

TL;DR in Russian:

Замочите грязный подол в ванне. Почистите лиф платья. Почистите отдельные слои юбки. Проведите точечное удаление пятен на внешнем слое платья с помощью мыльного раствора. Попробуйте применить более мощный пятновыводитель. Сполосните платье. Высушите платье. Повесьте платье на вешалку, когда оно подсохнет.


Keep the butter mixture over medium heat and whisk it constantly. Keep cooking the mixture until the butter turns a rich gold color. It's important not to walk away while the butter is browning because it can burn quickly. Taste the pasta and add salt and pepper as needed. Sprinkle 2 tablespoons (7.6 g) of chopped fresh parsley leaves over the pasta. Then serve it immediately.  Refrigerate leftovers in an airtight container for up to 3 or 4 days. The butter and cheese may separate from the noodles the longer the pasta is stored.

TL;DR in Russian:

Разогревайте масло на среднем огне 4–5 минут и при этом помешивайте его. Разложите спагетти с соусом из пармезана и чеснока по тарелкам.


Keep the cage away from the kitchen to protect your pet from hazards like extreme changes in temperatures. Don’t place the cage in an area where it will get direct sunlight, which can cause your bird to get too hot.  Fumes from certain non-stick pans can make your bird ill or even kill them. Keep your bird far from the kitchen in a well-ventilated area if you plan to use these pans. If you are in a cold-weather climate, keep your bird in an area away from cold spots and drafts such as by doors and windows. Exposure to the cold could be dangerous for your bird's health. To prevent escape, you should put your bird cage in a room without an exterior door. All windows in the room should have secure screens as well. Be sure the bird cannot reach any blind cords on the windows through the cage with their feet. This keeps them from getting tangled or chewing on and ingesting parts of the cord, both of which could cause injury. Be sure that young children and other pets in the home don’t have access to the cage, as they may unintentionally stress or harm your bird. It’s also important to keep the cage away from fish tanks, which pose a drowning risk should your bird get wet and be unable to fly out. Choose a room with linoleum, tile, or vinyl flooring, rather than carpet, if possible. Otherwise, place heavy plastic floor protectors (such as those used under desk chairs) underneath the birdcage. That will make it easier to sweep up and clean your bird's living space on a regular basis. If your bird will be spending most of it’s time in the cage, rather than roaming your home, you should provide your bird with interesting things to look at. Place your bird cage near a shaded window to allow them to look out at the yard or garden. You can also put pet-safe plants near your bird’s cage or situate them so they have a view of an outdoor bird feeder. Many birds find a sense of security when their cage is placed near a wall, so consider situating the cage this way.

TL;DR in Russian:

Клетка с птицей не должна подвергаться воздействию высоких температур и прямого солнечного света. Не ставьте клетку возле входной двери или окон без защитных сеток. Ограничьте доступ к клетке детям и домашним животным. Разместите клетку в помещении, где легко проводить уборку. Из клетки должен открываться интересный вид.


Keep the daffodils in the ground until the leaves are yellow and matured, otherwise, it may not flower as well next season. The leaves usually die within 6 weeks of the flower dying. Use a trowel or shovel to unearth the bulbs.  Bulbs store energy for the next blooming season during the current season.  It is important to leave the plant until it dies on its own because the leaves will collect energy for next year’s blooms. If you’ve had the daffodils for some years, there may be multiple bulbs in a single clump. Shake the soil free from the clump to see each of the bulbs. Gently pull the bulbs apart from one another to separate them. Don’t leave the bulbs in direct sunlight once you have separated them. This will damage them or promote early flowering. Daffodil bulbs are hearty and should feel firm and heavy. If the bulb is browning or starts to feel soft, it may be a sign of the fungal infection “bulb rot.” If these bulbs are planted, they may not bloom or they will develop prematurely. Do not replant daffodils where you have found infected bulbs. There is a chance they may also get infected if you plant them in the same place. Hold the shears where the roots meet the bulb and cut. Trimming the roots helps prevent early growth when you store the bulbs. Keep the bulbs on a tray after trimming them to dry. Drying the bulbs helps prevent the development of fungal rot while they are being stored. Keep the bulbs in a cool place so they do not absorb moisture.

TL;DR in Russian:

Выкопайте луковицы, когда листья пожелтеют и засохнут. Отделите луковицы от материнской луковицы. Отберите больные луковицы. Обрежьте корни с помощью секатора. Просушите луковицы в течение 24 часов.


Keep the oven at a higher temperature to make the meat crispier and more firm. Start preheating your oven as you prepare the meat so that that it’s ready when you’re ready to start cooking. If you want tender meat that “falls off the bone,” keep your heat around 300–350 °F (149–177 °C). It will take longer to fully cook at lower heat. Before placing the meat on the baking pan, oil it with cooking spray or your choice of cooking oil so the meat doesn’t stick to it. Add the meat, then place the pan on the center rack of the oven and close the door.  If you’re cooking a full chicken, find a pan with an attachable wire rack. Place the chicken on the wire rack so heat can evenly cook all sides of the bird and makes the skin crispy.  Avoid opening the door while the meat is cooking. Each time you open your oven, heat escapes and cooking your meat will take even longer. Cooking time depends on the size and type of meat you’re making. A smaller portion of meat will take around 30 to 40 minutes, but larger cuts or full roasts could take up to a few hours.  Chicken breasts will take 20 to 30 minutes to cook, but a full chicken will take around an hour and a half.  Cook steaks for 15 to 20 minutes in the oven.  Pork roasts vary on the cut you’re cooking, but it usually takes between 15 to 20 minutes per 1 lb (0.45 kg).  Check the temperature after the first 30 minutes, and then every 15-20 minutes afterward. Don’t cut into the meat immediately after you pull it out of the oven or else the juices will run out and your meat will start to dry. Leave the meat to rest in the pan on the stovetop before cutting into it.

TL;DR in Russian:

Разогрейте духовку до 220 °C. Поместите противень с мясом в духовку. Запекайте мясо, пока оно не достигнет нужной температуры по всему объему. Дайте мясу постоять 10 минут после того, как достанете его из духовки.


Keep the radio on and stay inside until you learn the danger has passed and you're free to go outside. Even after the eruption is over, you might be advised to stay inside until the ash stops falling. If you do go outside before it's deemed safe, make sure your body is covered from head to toe and that you breathe through a respirator or moistened cloth.  Drink only bottled water until the tap water is said to be clean. If you see ash in any water source, avoid drinking it.  If the ash falls for many hours, officials might advise evacuating, even after the eruption is over. That's because ash is so heavy that it can cause roofs to collapse, creating dangerous situations for people staying indoors. Volcanic ash is comprised of tiny glass-like particles that are harmful to the lungs. Don't walk or drive in areas close to the volcano where a lot of ash has collected. Turn on the radio to find out which areas were most severely affected.  Keeping away from ash especially important for people with respiratory conditions like asthma or bronchitis. Don't drive through areas with heavy ash fall, either. The ash will clog up your engine and ruin it. When you're sure it's safe to go out, you'll need to clear the ash from your rooftop and other areas. Ash is very heavy and can cause roofs to collapse, especially when it's wet. If wind stirs it up, it will be harmful to those who breathe it in.  Wear long pants and a long-sleeved shirt and cover your mouth with a mask to avoid breathing in the ash. You might also want to wear goggles. Shovel the ash into trash bags, then seal them and dispose of them according to your community's recommendations. Don't turn your air conditioner on or open your vents back up until most of the ash has been cleared away. Receive medical treatment promptly for burns, injuries, and gas or ash inhalation. Once you are safe, waste no time getting treatment or an examination.  Keep in mind, however, that you may need to wait a while if there are people with more serious injuries.

TL;DR in Russian:

Оставайтесь в помещении, пока не будет сказано, что снаружи безопасно. Держитесь подальше от мест, где падает много пепла. Уберите пепел с вашего дома и участка. При необходимости, обратитесь за медицинской помощью.


Keep the soil moist, but not soaking wet, until the sprouts emerge from the soil. While the sprouts are still small and fragile, water 3 to 4 inches (7.5 to 10 cm) away from the plant, to encourage root growth without washing the plants away. Birds, squirrels, and snails love sunflower seeds, and may dig them up even before the sprouts have emerged. Cover the ground with netting to make this more difficult without blocking sprouts. Place snail bait or snail repellent in a circle to form a barrier around your planting area. If deer are in your area, encircle the plants with chicken wire once they start growing leaves. You can use a 36 inch (91 cm) piece of chicken wire to surround the leaves and use a few 6 ft. (1.8 m) bamboo poles or wooden stakes to raise the chicken wire as the sunflowers grow. This should protect them from deer. Once the plants have formed stems and an established root system, reduce the watering frequency to once a week. Water generously during the weekly session, and increase the amount of water in dry weather. Sunflowers require more water than most other annual flowers. The period before and after your plant grows flower buds is a critical time and not getting enough water may damage it. Continue to water the your sunflowers weekly once the flower buds start to form. Once the flowers are about 3 in (7.5 cm) tall, remove the smaller, weaker flowers until the remainder are spaced at least 1 ft (30 cm) apart. This will give the larger, healthier sunflowers more space and nutrients, resulting in taller stalks and larger blooms. Skip this step if you want small blooms to arrange in bouquets, or if you planted at this spacing to begin with. If you are growing sunflowers for your own enjoyment, fertilization is not recommended, since they grow well without it and can suffer if overfed. If you are trying to grow extra-tall sunflowers, or growing them as a crop, dilute the fertilizer in water and pour into a "moat" around the plant, well away from the base. A balanced or nitrogen-rich...

TL;DR in Russian:

Следите, чтобы почва была влажной. Защищайте растения от вредителей. Зрелые растения поливайте реже. При желании или при необходимости проредьте растения. Подкормите подсолнечники (при желании). При необходимости поставьте подпорки для растений. При желании соберите семена.


Keep the stacked wood at least 8 feet (2.4 m) away from your house. Rodents often make their homes in woodpiles, so this will help keep them out of the wood and away from your house. This will help create an environment that does not encourage rodents to make a home in your yard. You can stack the wood on a raised metal grate. These can be purchased at home-supply stores or hardware stores. In many regions, it’s common for rats and mice to take shelter—or even permanently live—in thick brush, including manicured bushes. By keeping bushes a safe distance away from your house, you’ll make it harder for rodents to approach your home and sneak indoors unnoticed. If shrubbery branches get too close to your home, use a pair of garden shears to trim them back to the distance of 3 feet (0.91 m). If you have a dish of birdfeed on the ground, rodents will be drawn to the area, hoping to eat the food. So, elevate your birdfeeder in order to deter the rodents. You can purchase many designs of birdfeeder which elevate the feeder on a vertical pole about 5 feet (1.5 m) tall. Or, invest in a hanging birdfeeder, which you can hang off of an outdoor plant holder or a relatively low tree branch. If your garbage bags are not inside of securely-fastened trashcans, rodents will be drawn to the garbage. They may even follow the garbage smell back inside of your home. If you don’t have a good, sealable trashcan, you can purchase one at a local hardware store. It goes without saying that you should keep trash picked up and off of your lawn. If rodents believe that your garden is a source of delicious food, they’ll be more likely to invade your yard and potentially make their way into your home. To keep rats and mice out of your garden, try planting mint around the perimeter to create a barrier that rodents won't cross. Planting mint around the perimeter of your garden will also prevent rodents from eating any of the vegetables or fruits in your garden.

TL;DR in Russian:

Храните дрова на высоте не менее 45 сантиметров над землей. Сажайте кустарники на расстоянии не меньше 1 метра от дома. Разместите птичьи кормушки на шестах, чтобы грызуны не могли добраться до них. Храните весь мусор в плотно закрывающихся мусорных баках. Посадите мяту, чтобы отпугнуть грызунов от своего сада.


Keep them apart and don't lay them over one another. This will stop them from blowing off and protects them from dust. Cheesecloth is light enough not to interfere with the air circulation. Choose a place that is away from people traffic and pets and that is warm, dry and dark. It should also be well ventilated. This will take anywhere from 4 to 14 days, depending on the time of year and your local humidity. After the leaves feel crisp when you touch them, place them single layer on a baking sheet. Place in an oven set to 100ºF/38ºC and leave the door open slightly. Heat for about 10 minutes. This will complete the drying process. Then place in an airtight storage jar. Label with the date and name. For the first week or so after adding to the jar, check for moisture. If you see any, remove and dry again in the oven. If you don't do this, the basil leaves will turn moldy. Ensure that the leaves are completely cooled before adding them to the jar. Any warmth will transfer to moisture. Use within one year of drying.

TL;DR in Russian:

Поместите листья базилика на чистую оконную сетку. Слой листьев базилика накройте марлей. Поместите сетку в место для сушения. Оставьте сушиться. Закончите сушку в духовке. Дайте остыть. Храните вдали от тепла и света.


Keep your cat from escaping from the bath by closing the door of the room with the sink or the tub. Fill the sink with two to three inches of lukewarm water. Never use hot water, as cats can overheat easily. Put on the rubber gloves to protect your hands and to keep the bath sanitary. Speak gently to your cat in an assuring tone as you place them in the tub or sink. Hold them by the scruff of her neck so they stay still, or have an assistant do this. If your cat has front claws, hold them with their back to you so you cannot get scratched. Stroke your cat with one hand as you wet their neck and head with the water. Keep the water out of their eyes to avoid irritating them. Wet their back, legs, and hind end until they are sufficiently wet. Make sure you clean their back, neck, chest, belly, tail, legs, and paws. Lather their coat well so you remove all the dirt and debris.  Most cats dislike getting water splashed in their face. Use a damp washcloth to clean your cat's face and head to avoid any scratching or complaining from your cat. At this point, you can use cotton balls to clean inside your cat's ears if they will let you do so. You may need to rinse several times to ensure all the soap is removed. Leftover soap will irritate your cat's skin, so rinse until you don't see any more suds or soap on their coat. Most cats enjoy a good rub down with a towel after a bath. Use the towel to dry your cat from head to tail. Try to absorb as much water as possible with the towel, as your cat will likely try to shake off any excess water and this could lead to puddles of water in your bathroom or kitchen.  If you prefer to use a hair dryer to dry your cat, never use the hot setting as this can burn your cat's sensitive skin. Set the dryer to the warm setting and the low noise level. Reward your cat for a successful bath time with a treat, as this will remind them that bath time can be a positive experience. If your cat shows a strong dislike towards bath time, despite your attempts to make them comfortable, you may...

TL;DR in Russian:

Заприте дверь ванной комнаты и подготовьте воду для купания. Помещая животное в раковину или ванну, придерживайте его за загривок. Намыльте шерсть питомца шампунем. Тщательно смойте все мыло с шерсти. Вытрите кошку полотенцем или высушите феном. Если кошка так и не привыкнет спокойно купаться, подумайте об обращении к профессиональному грумеру для проведения данных процедур.


Keep your ferret their cage when unsupervised until they are litter trained. This is the easiest way to keep accidents contained and teach your ferret to use their litter box. Keep your ferret contained until they are regularly eliminating in the litter box and do not have accidents in other areas of the cage. You should take your ferret out of the cage whenever you can during litter training. You do not want to keep your ferret locked up all the time. Whenever you're able to supervise, let your ferret out of its cage. When you see your ferret has gone outside the litter box, move the accidents to the litter box. This will teach the ferret this is what the litter box is for. It will also help develop a scent in the litter box. Ferrets are likely to eliminate in areas that smell like urine and feces. Ferrets respond to positive reinforcement, so offer your ferret some praise when they use their litter box. If you catch your ferret eliminating in the litter, offer them verbal praise once they are done. You can also give your ferret a small treat for eliminating in the litter box. If your ferret loves a particular type of treat, giving your ferret this treat can help encourage them to use their litter box. Your ferret is unlikely to use a litter that's very dirty or smelly. To encourage your ferret to use their litter box, clean the litter box once a day. Use a litter scooper to remove feces and any clumps of urine. Once a week, completely dump the contents of the litter box and replace them with fresh litter.

TL;DR in Russian:

Сначала приучайте хорька к туалету в клетке. Перемещайте результаты оплошностей хорька в туалетный лоток. Хвалите хорька за использование туалетного лотка. Регулярно очищайте туалетный лоток.


Keep your muscles limber by stretching them before you go about your day. Try these stretches to help your shin splints heal more quickly:  Do a stair stretch. Stand on a step or a stair so that your toes hang over the edge. Point your toes downward, then stretch them toward the ceiling. Repeat 20 times, rest for a few seconds, then repeat 20 more times. Stretch by kneeling. Kneel with the tops of your feet flat against the floor, then slowly sit back onto your feet. You should feel your shin muscles stretching. Stretch your Achilles tendon if you feel pain on the inside of the shin, which is most common. If you feel pain on the outside of the leg, stretch your calf muscle. You can release built up tension in your muscles and increase blood flow by rolling a foam roller under them. Place the foam roller on the floor, then kneel on top of it. Gently roll yourself back and forth on the foam roller, massaging your shins between your knees and ankles.You can get a foam roller at a sporting goods store or online. Increase your mileage by no more than 10 percent each week. If you feel the shin splints coming back, cut back on running until the pain goes away.

TL;DR in Russian:

Делайте утреннюю растяжку. Укрепите мышцы голени. Начните бегать медленно.


Keep your phone screen off and turn your clock away from your bed so you can’t see the time. Checking your clock will only stress you out and prevent you from falling asleep. Relax and trust that you’ll fall asleep instead of checking the time and thinking, “If I fall asleep now, I can still get 6 hours of sleep.”  Additionally, checking the time on your phone will expose your eyes to blue light. Blue light tells your brain that it’s daytime, so avoid checking your phone.  If you're worried about waking up on time, set 2 alarms on your phone 15 minutes apart. This can stop you from waking up and checking the time. If you miss the first alarm, the second alarm will wake you. Try breathing in slowly and deeply as you count to 4. Then exhale slowly as you count to 8, and imagine tension leaving your body with each breath. As you control your breathing, imagine a place, memory, or story that you find comforting. If a worrying thought comes to mind, imagine it passing away as you exhale, then return to your calming place. If you do the same thing every night, it will tell your brain that it is time to go to bed. Do things that relax you, like drinking herbal tea or taking a bath. A small, filling snack can help you fall asleep, provided it’s not too sweet. Good options include crackers with cheese or peanut butter, toast with jam or honey, vanilla wafers, or a small bowl of cereal. You could also soothe yourself with a glass of warm milk or hot, caffeine-free herbal tea. Just go for a small snack. A big meal can keep you up, so try not to have big meals before you go to bed. Choose a book or magazine that won’t get you excited instead of something action-packed or suspenseful. Relaxing choices might include a reflective personal essay, calming poetry, or a travel magazine.  Don't read a school textbook. A textbook might be boring, but you could get stressed about homework and responsibilities if you read one. Some people also find a coloring or activity book helps them relax when they can’t fall asleep. Your body...

TL;DR in Russian:

Не проверяйте время. Выполняйте дыхательные упражнения и занимайтесь визуализацией, чтобы расслабиться. Создайте ритуал отхода ко сну. Слегка перекусите чем-нибудь с высоким содержанием углеводов. Почитайте что-нибудь успокаивающее или скучное. Примите перед сном горячий душ. Составьте список того, что вас беспокоит.


Keep your planted leg straight, along with your upper body. The purpose of scales is to learn how to stably balance your body. In order to be a skilled gymnast, you need complete control of your muscles at all times. Scales allows you to practice this skill in a safe environment. Hold your arms apart for balance. Keep your toes pointed forward and both legs and torso straight. Once your leg is in position, hold it in place for a few seconds. You will want to strengthen and learn how to balance both sides of your body equally. Bring your foot up higher and repeat your scales after doing them with both legs. With training, you will eventually be able to keep your balance with your leg facing forward at a right angle to your body. Swing one leg backwards, keeping both your legs straight. Tilt your body forward to maintain a straight line between your body and airborne leg. With practice, you will be able to do a back leg scale so far that your body and leg become parallel with the ground.

TL;DR in Russian:

Встаньте на одну ногу. Медленно поднимите перед собой другую ногу. Поменяйте ноги. Выполните это же упражнение, но теперь отводите ногу назад.


Keep your turtle in a large glass aquarium. As a rule of thumb, the enclosure's volume should be 10 US gal (38 L) per 1 in (2.5 cm) of your turtle's shell length. Keep in mind your pet's exact space requirements depend on its species.  If you have a juvenile turtle, be sure to find out how large it'll be when it's an adult. Suppose you buy your 4 in (10 cm) juvenile turtle a 40 US gal (150 L) tank. If the turtle eventually grows to 12 in (30 cm), that tank will be way too small. The tank should also have a secure cover to prevent your turtle from escaping. Additionally, aquatic turtles need water deep enough to swim. The water's depth should be at least twice the turtle's length. Mix together equal parts of wood chips and peat moss or sand and soil. Line the bottom of the tank with about 2 to 3 in (5.1 to 7.6 cm) of the mixture. Avoid lining the bottom of the tank with gravel. Your turtle could eat the small rocks and choke. Make the layer of sand and soil or peat moss and wood chips higher on 1 side of the tank. Build up smooth, wide river rocks or driftwood onto the elevated side of the bedding. This side of the tank should stay dry and rise up out of the water.  Gently slope the peat moss or soil and river rocks so the incline won't be too steep for your turtle to climb. Get a hiding box at the pet supply store and place it in the basking area. Your turtle will appreciate having a cozy spot to hide. Keep in mind the water in the tank will need to be deeper if you have an aquatic turtle. Make the basking area's height more than twice the turtle's length to ensure it'll be above water. You can fill the tank with tap water, provided your water doesn't have high chlorine levels. If you have a box turtle, the water should be shallow enough that the turtle can lift its chin above the surface when it's submerged.  Box turtles can drown in deeper water. If you have an aquatic species, such as a pond terrapin, remember that the water should be at least twice as deep as the turtle's length.  Find a chlorine test kit...

TL;DR in Russian:

Поселите черепаху в максимально большой аквариум. Покройте дно аквариума мхом или почвой. Устройте место, где черепаха могла бы греться. Залейте воду в аквариум. Установите лампу для рептилий. Установите фильтр для очищения воды. Купите небольшой запасной аквариум.


Keeping the milk on or near the door will expose it to more heat or temperature fluctuations from the opening and closing of the refrigerator. In the back the milk will be colder and more likely to keep. Glass, disposable bottle liners, or “mother’s milk” bags are best. Polypropylene or polybutylene hard plastics are preferable to soft plastic polyethylene bags.  It is also important to ensure that other containers in the fridge are closed tightly so that that the milk does not absorb these other odors. A box of baking soda in the refrigerator can help absorb other smells. Writing the date you expressed the milk on the container can help you make sure you use the older milk first and before it spoils. You can label each container or put all milk from the same week or month together in a bag or box that is labeled. If you do not plan to use the milk in five to eight days, you should freeze it. Place it in a tightly sealed container in the back of the freezer. Use within 24 hours after thawing.  Depending upon how frequently you open the freezer, your milk can last for anywhere from three months to a year.  Do not use a microwave to thaw the milk. Thaw it under warm, running water. Do not bring to boil. It is natural for it to separate into milk and cream while frozen. Swirl it gently to mix these together. , if your baby won't drink it. If you find that your milk has a soapy flavor and that this is a problem for your baby, you can try scalding it. Heat to about 180 °F (82.2 °C)  (it should show signs of a full bubble, but not a rolling boil). Immediately afterward cool and store the milk. If this flavor does not bother your child, do not scald it. The milk will lose some of its nutrients in the process.

TL;DR in Russian:

Храните молоко у задней стенки холодильника. Храните молоко в герметичной емкости. Укажите дату на емкости с молоком. Заморозьте молоко. Пастеризуйте молоко с мыльным запахом, если малышу оно не понравится.


Keeping your awning mildew-free is much easier than having to clean mildew from it, but there are things you'll have to do monthly and yearly to prevent mildew from growing. Hosing down the awning regularly with clean water will remove dirt, organic matter, and other things that could lead to mildew growth.  To hose down the awning, simply set up a ladder and use a garden hose to drench the awning. Pay special attention to remove any twigs, leaves, or other debris that’s built up. Once you soak the awning, let it air dry. To clean your awning for annual maintenance, the process is the same as for removing mildew, but you don’t use bleach in the cleaning solution. This will remove pollutants, organic matter, dirt, and other contaminants.  Either remove the awning from its frame or set up a ladder to reach the top of the awning. Soak the awning with clean water. Mix a cleaning solution with 1 gallon (3.8 L) of water and ¼ cup (59 ml) of mild liquid soap. Soak the awning with the cleaning solution and let it sit for 15 minutes. Scrub the awning with a soft-bristled brush. Rinse and awning and allow it to air dry. When you remove your awning for winter or to store it for extended periods, you can prevent mildew when the awning is in storage. Perform your annual cleaning before storing the awning. Make sure the awning is clean and completely dry before putting it away.  Store the awning somewhere clean and dry so that mildew isn't attracted to the area. Keep the awning somewhere well-ventilated, as this will prevent mildew from settling.

TL;DR in Russian:

Раз в месяц промывайте навес со шланга. Чистите навес раз в год. Храните его правильно.


Keeping your lid closed while lighting can cause gas fumes to build up. This can create an exploding hazard. If the gas has been turned on with the lid closed, turn off the gas and open the lid. Wait a few minutes for the gas to dissipate, then start the process over. In most cases, a propane tank is used to supply your grill with gas. Propane tanks are usually stored beneath, behind, or to the side of the grill. Attach the gas line firmly to the propane tank and the gas intake for your grill.  Depending on your grill, the hookup for your gas may vary. When in doubt, follow the usage instructions. If you don’t have these, look up a digital manual with a keyword search for your grill online. Some grills may be connected by a direct line to the natural gas supplied to your home. This kind of gas supply acts the same as a tank, but is stationary. Smaller tabletop grills oftentimes have small canisters of gas which are screwed into the valve of the grill before it can be ignited. This is usually done by turning a circular shaped valve on top of the propane tank. Some grills may have a secondary valve on the grill that you need to open for it to receive gas. Open the valve fully, then wait about a minute for the gas to move through the line to the grill. Generally, this involves turning a regulator knob on the front of your grill for the burner closest to the igniter to its highest setting. This will allow gas to flow through the grill up through the grate. Press the igniter button to cause a spark inside the grill and light the gas. Follow the ignition instructions for your grill for the best results.  Different grills may have different designs, like ones that have the starter and regulator knob combined. Follow the grill instructions when confused about the ignition procedure. Once one burner is lit, you can light burners next to the lit one without the igniter by simply turning on the regulator knobs for these burners.

TL;DR in Russian:

Откройте крышку гриля. Подключите к грилю газовый баллон. Откройте подачу газа. Зажгите гриль.


Keeping your skin clean and healthy will help you stay wrinkle free for as long as possible. You can do this by:  Washing your face daily with clean water and mild soap that won’t dry out your skin. This will help remove dirt, oil, and dead skin cells which can clog your pores. Moisturize your skin to prevent it from getting dry and itchy. Use a non-oily moisturizer so that it won’t clog your pores and make you prone to pimples. Take off your makeup each night. This will prevent it from getting rubbed into your pores. You can purchase self-care materials like an exfoliating glove or a gritty rub which will help you remove layers of dead skin cells while you bathe. Chose a gentle exfoliating product that does not contain harsh chemicals.  Exfoliating materials containing microbeads are the gentlest because they have round edges. Avoid scrubs with rough edges like crushed apricot pits or walnut shells, as these harsh abrasives can damage your skin. If you use an exfoliating cream, rub it into your skin in gentle circles. Do not rub so hard that it hurts. You don’t want to damage the living, healthy skin underneath. You can also purchase an exfoliating glove or use a washcloth. Rub your skin gently to loosen and wipe away any dead skin cells. This will reveal new, healthy skin below. Protect your skin from the sun. The ultraviolet rays in sunlight damage your skin making you more prone to wrinkles and skin cancer. You can protect your skin by:  Using a moisturizer with a light, but effective sunscreen in it. The sunscreen should protect you from both UVA and UVB rays. If you moisturize daily with a moisturizer with sunscreen, this will give you sun protection each day. This should slow the development of wrinkles over time. Wearing sunscreen with a high sun protection factor (SPF) when exposing yourself to large amounts of sunlight. The American Academy of Dermatology advises people to use an SPF of at least 30. The higher the SPF, the better it is in protecting you against ultraviolet radiation and sunburns. If...

TL;DR in Russian:

Предотвратите появление морщин, регулярно ухаживая за кожей. Проводите отшелушивание кожи в душе. Избегайте вредного воздействия солнечных лучей. Не курите, чтобы поддерживать упругость кожи. Сократите потребление алкоголя, чтобы избежать обезвоживания кожи. Насыщайте кожу при помощи здорового рациона.


Keeping your thesis idea in mind, prepare an introductory paragraph about the character you have chosen and the role that he or she plays in the literary work. Your introduction should provide the topic of your analysis, enough background information to inform and intrigue your reader, and your thesis idea/claim. Describe what your character looks like and explain what their appearance reveals about them as a person. Make sure to quote or paraphrase directly from the work. Think about Huck's ragged clothes and what that says about his character. Discuss how Huck dresses up like a little girl to find out the news in town and how this altered appearance influences your analysis of Huck. If provided, include details about the personal history of the character (some of these details may have to be inferred). People's histories inevitably influence their personality and personal development, so it is important to discuss your character's history if you can. Where/when was the character born and raised? What kind of education does the character have? How does the character's past experience influence what he or she does or says? Discuss Huck's relationship with his father and with the Widow Douglas and Miss Watson, who take him in. How do these characters influence Huck's development? The contrast between Huck's alcoholic father and the conservative ladies who care for Huck later is an interesting continuum of social behavior to analyze and consider where Huck's own beliefs/actions fall on that continuum. Analyze the language that the character uses throughout the work. Does the character use the same language throughout or does his or her choice of language change from the introduction to the conclusion? Huck has an admittedly vulgar attitude for a little boy and often does not speak in a way that the Widow Douglas approves of. He does try hard to obey her and act appropriately in church, but he often missteps and announces himself, through his actions and words, as a person who is far less civilized than he...

TL;DR in Russian:

Напишите введение. Опишите внешний вид вашего персонажа. Обсудите происхождение вашего персонажа. Обсудите особенности пользования языком. Описание личности персонажа. Проанализируйте отношения персонажа с другими людьми. Опишите, как персонаж меняется или растет на протяжении всего повествования. Соберите вспомогательный материал или факты для анализа.


Kerosene containers must also be provided with an approved label, as required by federal and state authorities. Storing kerosene in anything other than an approved container is strictly prohibited for safety reasons. Since kerosene is a flammable liquid, it should be stored at room temperature and away from potential heat sources like the sun, hot water heaters, space heaters, furnaces, or ignition sources. This safety precaution will help keep you and your family safe in case of a spill. Storing kerosene for longer than three months can be dangerous, as the old fuel can break down and cause the growth of bacteria or mold. Ideally, you should buy high-quality kerosene in small quantities and store it in its original certified container. If you change the container of the kerosene, it might get mistaken for another substance – which could be dangerous. If you have kerosene left over after a few months, it's best for you to properly dispose of it. If you throw kerosene away, it will end up in landfills or incinerators, or may even be dumped into rivers. When kerosene is disposed improperly, it can poison the air, soil, water, wild animals, and even people and their pets.

TL;DR in Russian:

Храните керосин в безопасной емкости, помеченной как «керосин» или «горючая жидкость». Храните керосин в безопасном месте. Храните керосин в течение одного-трех месяцев. Не выбрасывайте керосин в мусор, каким бы старым он ни был.


Kidney disease can lead to dehydration in your cat. Check for this by grabbing your cat's scruff and pulling it up slightly. Then let go. If the scruff drops back quickly, it is a sign your cat is hydrated and healthy. If the scruff drops back slowly or stays tented, they may be dehydrated. It can sometimes be difficult to tell if your cat is just resting or if they really don't feel well. Try interacting with your cat by seeing if they will come to you or play. If they struggle with that, see if they will lift their head or respond to your voice. If your cat has a dull look in its eyes or seems unable to interact with you, this could be a sign of kidney disease.  Your cat's head is very heavy compared to the rest of its body and requires a lot of muscular effort to hold it up. Cats with low potassium levels typically hang their heads. However, it should be said that this is a rare sign, and if absent, doesn’t mean your cat does not have renal disease. If your cat’s kidneys are not cleansing toxins from its body, then ulcers may appear both inside your cat’s stomach and on its throat and mouth. Use both hands to gently hold your cat’s head and slowly open its mouth. Peer inside and make note of any red, irritated areas. Ulcers may also appear as white or gray dots. They may also appear along the gums and under the tongue. You may also notice that your cat’s breath smells due to gum ulcers.

TL;DR in Russian:

Проверьте, нет ли у кошки обезвоживания. Попробуйте пообщаться с кошкой, чтобы оценить ее самочувствие. Проверьте, нет ли во рту у кошки язвочек.


Kids need to be able to count to 60 (in the correct order) in order to tell time. Have your child write down the numbers 1 through 60 on a piece of paper. As they write each number, have them recite the number as well. Post this piece of paper on a wall and have them recite the numbers regularly.  While you are out in public, like at the grocery store, point out double-digit numbers and have your child repeat the number to you. Use counting songs to help your child practice counting. For instance, you could sing, “100 Bottles of Milk” together. Look for other counting songs online. To encourage your child to learn, make sure to reward them with playtime or their favorite snack for doing a good job. Understanding groups of five will also make learning to tell time much easier. Have your child write down increments of five on a sheet of paper up to 60. As they write the numbers, have them recite them as well. Make sure to point out that each number either ends in a 5 or a 0.  Make a special “Count by 5s” song to a catchy tune your kid can sing along to. You can even add dance moves to the song; for example, at every quarter, you put your hands in the air or stomp your feet. Sing this song regularly with your kid to help them become comfortable with counting by 5s. You can also find song about counting by fives online, such as on YouTube. General concepts of time are the morning, noon, the evening, and nighttime. Familiarize your kid with these concepts by associating each concept with certain activities. Then quiz your kid by asking them when certain things happen.  For example, “In the morning we eat breakfast and brush our teeth. At noon, we eat lunch and take a nap. At night, we read a book and go to sleep.” You can ask your kid, “What happens in the morning?” and “What happens at night?” You can post a daily schedule chart so your child has a visual that shows the different things they do during the day. Refer to the chart when explaining the times of various daily events.

TL;DR in Russian:

Потренируйтесь считать до 60. Потренируйтесь считать цифрами, кратными 5. Научите его общему представлению о времени.


Kinetic friction, or the friction of an object in motion, is equal to the coefficient of friction multiplied by the normal force of an object. In equation format, that looks like: f = μ * N  In this equation, f stands for friction, μ refers to the coefficient of friction, and N refers to the normal force of the object. A "coefficient of friction" is the ratio between frictional resistance to normal force, which is responsible for pressing the two opposing surfaces together. If you have a value for the kinetic friction of an object, as well as that object's coefficient of friction, you can calculate the normal force by using the formula: N = f / μ  Both sides of the original equation were divided by μ, thereby isolating normal force on one side while accounting for the coefficient of friction and kinetic friction on the opposite side.  Example: Find the normal force of a block when the coefficient of friction is 0.4 and the amount of kinetic friction itself is 40 N. This is essentially all you need to do to find the value of the normal force.  Example: N = f / μ = 40 / 0.4 = 100 If desired, you can check your answer by plugging it back into the original equation for kinetic friction. Otherwise, you have completed the problem.  Example: The normal force is 100.0 N.

TL;DR in Russian:

Формула для вычисления силы трения: Перепишите формулу, обособив силу нормальной реакции. Разделите силу трения на коэффициент трения. Запишите ответ.


Kinky or textured hair can look great and amazing, but it is also delicate and prone to damage. If you have kinky or textured hair, you'll need to take a few extra steps to protect it from the heat of a blow dryer. Here's what you'll need:  Hairdryer Wide-tooth comb attachment Heat protecting spray Styling foam or mousse Hair cream or serum Wide-toothed comb Ceramic round brush Use a wide-toothed comb, and start from the ends of your hair first. Only comb your hair from the roots straight down if your hair is completely tangle-free. Use a styling foam or mousse if you plan on having a blowout. If you want to straighten your hair later, use a styling cream or serum; it will give your hair more protection. You want it to be almost dry before you start using a hairdryer. If you try to blow dry your hair while it is still wet, you might "cook" your hair, and damage it from the inside out. Consider braiding your hair and letting it air dry all the way, or partway. Kinky, textured hair is delicate, and the high temperatures of a hairdryer can really damage it. Aim the nozzle downward, and keep it at least 6 inches (15 cm) away from your hair. If you keep it too close, you might burn or scorch your hair, even with the heat protecting spray.  Try working in smaller sections. Aiming the nozzle down the hair shaft will help prevent frizz. Start blow drying from the back of your head first. This way, you won't have to worry about messing up the front after you finish it. Use a ceramic round brush to smooth out your hair. Brush your hair from the roots to the ends and blow dry the section from roots to ends as you do this. You can blow dry your hair without using a brush, but then you will have to use a flat iron to straighten it.

TL;DR in Russian:

Запаситесь всем необходимым. Для начала расчешите свои волосы. Пока волосы не высохли, нанесите на них средство для волос. Дайте своим волосам немного подсохнуть. Нанесите на волосы немного термозащитного спрея. Начните обрабатывать волосы феном.


Kissing a guy on the cheek is a great way to touch him flirtatiously without coming on too strong. This typically happens when you greet or say goodbye to a hug, and you both lean in to give a kiss on opposite cheeks. Just make sure that you know the guy well enough and that the occasion is appropriate -- you shouldn't try this move if you're saying hello in the halls or in a class, but you can try it if you're saying hello or goodbye at the end of a party or when you're out with your friends.  When you kiss the guy on the cheek, let your lips just graze the side of his cheek. Don't give him a wet, sloppy kiss. Make sure that he's leaning in for the kiss or cheek-to-cheek move, too. Another way to be flirtatious is to lightly hit the guy when you're talking. You can gently hit him on his upper arm if you're both standing up, or hit him on the knee if you're both sitting down. This is a move that says, "Oh, stop it! But really, don't..." Make sure you do this lightly and don't hit him too hard, or he'll be put off. When you're being playful like this, it's important that the guy is reciprocating. If you're playfully hitting him from time to time, he should return the gesture. This is another low-key but effective way to touch a guy flirtatiously. If you're sitting across from each other and he says something that makes you laugh or which was meant to elicit an "Ew!" or "Gross!" reaction, then you can playfully kick the top of his foot with your own. If you're feeling bold, you can playfully kick him under the table and then move your feet so that they're just touching his, daring him to move. Playing with a guy's hair is a great way to flirt with him. This is a pretty bold move, so you shouldn't over use it and find a good reason to do it. For example, if the guy just got a haircut, you can gently squeeze his hair to tease him. If his hair looks a little messy, you can playfully try to fix it, using it as an excuse to touch him. Just make sure he likes it -- it's a pretty intimate gesture, and not every guy...

TL;DR in Russian:

Поцелуйте парня в щеку. Слегка шлепните его. Ударьте его под столом. Играйте с его волосами. Соприкоснитесь  коленями. Уберите что-нибудь с его лица. Возьмите парня за руку. Дотроньтесь до его груди.


Kittens are adorably tempting, but be honest with yourself about whether you'll be able to match that energy level, and handle that level of responsibility. Shelters are full of loving adult cats who have a much harder time getting adopted. An adult cat will be calmer and quieter than a kitten, but may also have behavioral issues from its early life. Adult cats may also have medical conditions you'll have to address sooner than you would with a kitten. Also, kittens often scratch very painfully; Decide if you want that. If you have your eye on one cat, in particular, ask about its medical history to see if it requires any long-term care. Would you be able to afford this cat's medical needs?  Even if the cat is healthy, consider its breed. Purebred cats of different breeds can have their own genetic problems to overcome. For example, flat-faced cats like Manx and Scottish folds often develop breathing problems.  Purebred cats are more likely to have genetic medical problems than non-pedigreed cats. While a cat doesn't need daily walking like a dog, don't be fooled into thinking that cats and kittens aren't a time commitment. They're still active pets that need a lot of play, and affectionate companions who demand attention. You'll also spend time cleaning the litter box and giving the cat structured meals. The average lifespan of an indoor cat is 13-17 years, so be aware that you're making a long-term commitment to a new family member. The one-time purchase fee for a cat can range from $45 for a shelter adoption to several hundred dollars for a purebred cat. Beyond that, though, you'll have to pay for food, litter, toys, and regular medical expenses. The ASPCA estimates that in the first year of owning a cat, you will likely spend about $1,035 on it. (That amount goes down after you've bought the major equipment and had your initial medical procedures.) The cost is minimal considering what you get: a fully vaccinated, health examined, and spayed or neutered cat. Any “free” cat is ultimately going to cost you...

TL;DR in Russian:

Решите, котенка вы хотите или взрослую кошку. Учтите существующие проблемы со здоровьем у кошки. Подумайте, сколько времени у вас есть для кошки. Посчитайте, хватит ли вам денег на содержание кошки. Подумайте о том, чтобы взять кошку из приюта или у волонтеров.


Kittens are often hyper because of their overactive hormones. You can try appeasing this with cat pheromones such as Feliway. These are typically used to deter cats from spraying unwanted areas, but it can also be used to calm you kitten down. The spray contains the chemicals naturally produced by cats, which is why is helps to calm them. Feliway is available in wipes, sprays, or diffusers. When your kitten is overly hyper, she may try to jump on furniture she isn’t supposed to. To deter this behavior, try a motion detecting spray such as the "SssCat" unit. The spray will emit a gush of compressed air whenever your kitten gets near an area she isn’t supposed to.  You can also try attaching double-stick tape to surfaces as well. The stickiness will irritate your kitten and deter her from being on that surface. Although it is a popular method, using spray bottles of water as punishment only occurs when you are around. This can be less effective because your cat may associate the punishment with you, which can make the kitten grow fearful of you. While your cat is learning to not jump on tables and countertops, put all food items away so she can’t get to them. A hyper kitten may manifest her energy by scratching on your furniture, walls, and other stationary surfaces. To keep you kitten from scratching these things, you need to have plenty of appropriate scratching surfaces. Scratching posts should allow them to stretch outward or upward, so buy different kinds in different shapes and sizes.  Different kittens will prefer different surfaces, so try a few to find out which she likes best. Make the scratching posts prominent in familiar places in your home. Make other places, such as couches and other furniture, less attractive by placing double stick tape on them. You may want to spend all your free time with your new kitten, especially when you first get her. However, kitten need space and time to themselves. Give her time to sleep, play, and look out the window. If you continually bother her, she will hide to...

TL;DR in Russian:

Используйте кошачьи феромоны. Попробуйте использовать систему для отпугивания кошек. Обеспечьте котенку достаточно места для царапанья когтей. Обеспечьте котенка достаточным пространством.


Knocking off refers to sliding and picking off any residual drywall compound, or burrs, that did not dry evenly the day before. Knocking off allows for a more even second coat of compound, and pays dividends in a more professional-looking finish. Pay special attention to the bottoms of walls, and to outside corners (beads), where burrs and other buildup concentrate. Tapered edges are where two drywall edges meet, getting thinner as they meet. This creates a small void on the surface of the drywall. The good thing is that voids are easier to even out with compound than protrusions. Simply take a 10" or 12" drywall knife and run a thin piece of compound over the tapered joint in a straight line. Expect to finish tapered joints at around 10" to 12". Whereas tapered joints are recessed edges, butt joints are protruding edges. Butt joints take more effort than tapered joints to conceal, because you have to thin out a protrusion instead of fill in a gap.  Locate the center of the butt joint. On one side of the joint, start mudding with an 8" (20 cm) drywall knife. Gradually work your way up to a 14" drywall knife, hitting only one side of the butt joint. Starting with an 8" drywall knife and gradually working your way up, mud the opposite side of the butt joint. When you're done, you should have 24" to 28" (60 cm to 71 cm) of drywall compound, in one layer, across the length of the butt joint. Use your drywall knife to finish one side of the corner only and let dry. Wait one day and then finish the other side of the corner with the same knife. If you try to finish both corners in the same day, you'll pull out compound on the opposite side when you push down with your knife in the corner. If you wish, you can use an inside corner tool instead of finishing each corner one by one. An inside corner tool is a drywall knife that's curved at a 90° angle in the middle, perfect for hitting inside corners. Using this tool, however, requires a little bit of skill. After 24 hours, sand it down gently to smooth it. Use a...

TL;DR in Russian:

Начните со "сбивания" лишнего при помощи шпателя шириной 15 см. Используйте шпатель шириной 25 или 30 см для устранения утончения листа. Для выравнивания стыковых швов используйте различные подходящие шпатели различной ширины: Для выравнивания углов используйте шпатель шириной 15 см. Шлифовка второго слоя шпаклевки.


Know that the present is not the past. Your friend may have changed substantially. Don’t expect them to be the person they were when you were closer.    Holding expectations about someone else affects the way you feel about them, which is unfair to them and may lead to unwarranted expectations about the potential to rekindle your friendship. Meet for coffee or lunch instead of going out at night together.  This will allow each of you to interact more casually, with less assumptions or expectations about the meeting. If you have something to apologize for, do so as soon as you are able.  Be completely honest.  Know that your friend may still be experiencing some negative emotions about whatever happened between you, and that negative emotions may even arise for you upon meeting up with your friend again.  If you were at fault for something that led to a conflict, even only partially, accept that fault. Tell your friend that you’re willing to put the past behind you, and that you’re willing to speak about whatever happened if they’d like to do so.  Try something like, "Hey, George, I'm really sorry about that argument we had. Want to catch a beverage together someday soon and catch up?" Try, "Sally, you know, I've felt really bad about the way I acted a while back. I'm so sorry. I’d like to get together again sometime, if you’re interested." You should always be respectful when interacting with other people, and all the more when interacting with friends. One of the surest ways to indicate that you respect someone is by listening intently during conversation. In order to understand what a friend is feeling or thinking, try to consider your friendship from their perspective. Practice active listening.  Especially during meaningful conversations, make sure to follow these tips to help you listen intently: Summarize what it seems like the other person is saying when you are unsure. Encourage your friend to continue with short prompts such as “Then?” or “Oh!?” Use “I” statements when responding.  Reflect about what...

TL;DR in Russian:

Не растягивайте первую встречу. Извинитесь. Слушайте и проявляйте уважение. Оживите приятные воспоминания.


Know that you deserve to be loved and to find happiness in life. Even though you may not be able to choose those you work with, you can make an effort outside of work to keep positive people close. Doing so will help balance your life. If you feel obligated to spend time with family members who may not always be supportive, make this time very limited and infrequent. You may not be able to cut a negative relative out completely, but you do not need to see him or her on a daily basis. That is a privilege for those who love and support you. Make time to spend quality time nurturing those close-knit bonds.  Do things together that you love. Make regular family nights as well as one-on-one “date nights” with each of the family members. Show the kids they each matter to you and also model positive relationships with your partner by making time for child-free date nights as well.  When you get busy you may forget to make time for friends, make it a priority to plan a regular time to get together and do an activity you all enjoy. Schedule regular family meals where you all dine together at the table. Even if this can’t be done every night, pick one or two nights a week to schedule it. Ask all family members to make it a priority. No matter what you do, you will never be able to dedicate as much time as you’d like to your relationships. However, when you make sure that you are fully present and engaged during the time that you do have, you can maximize on even the small moments you spend with those you love.  Commit to unplugging during family time. Unless you are on call for life-threatening emergencies like a doctor, those calls or emails can wait. Make it a rule that everyone unplugs together. Do not make the mistake of thinking balance only happens when you spend an equal amount of time at work and home. The minutes you spend there don't count as much as spending each minute making the most of the situation. Finding balance is not about cutting things out altogether, but instead setting priorities. A feeling of...

TL;DR in Russian:

Поставьте в приоритет времяпрепровождения с людьми, которые подпитывают вас и поддерживают. Расчистите расписание для регулярных встреч с партнером, семьей и друзьями. Признавайте качество над количеством. Не думайте, что вы слишком заняты, чтобы знакомиться с новыми людьми.


Know what you are looking for, what questions you need to ask, those sort of things.  You should have done so in the steps above. You should ask everything from health, breed, breeding, feeding, etc. before you consider buying.  You need to confine your new pet to a small pen for several days to a week to get it used to its new surroundings. If you let your new pet out into the big corral right away it will test the fence to see if it can escape and get back home.  You do not want that, so you need to keep it confined for a little while.

TL;DR in Russian:

Будьте готовы. Покупайте, если вы уверены, что это то, что вы ищите. Когда привезете вашего питомца домой, то не выпускайте его на открытое пастбище сразу.


Knowing the styles of engagement rings she prefers will help you narrow down the vast list of possibilities.  If you want the engagement to be a surprise, pay attention to her comments on rings she sees or when other friends get engaged. Ask her friends if you’re not sure. They will often know the styles she likes or exactly what she wants. If the engagement isn’t a surprise, then ask your future fiancée what kind of ring she would like. Shop together and have her pick out several styles she likes. This way, you can surprise her with the final choice. Finding out your intended fiancée’s ring size assures that the day you propose you have the perfect ring for her finger.  People often don’t know their ring sizes. Take a ring she wears frequently and have it measured. Just make sure she doesn’t notice! A good way to do this quickly is to trace her ring on a piece of paper and then put the ring back. Many jewelers can estimate her ring size from your sketch.  Some people prefer their rings to fit a little bit looser to accommodate for swelling. You can have the size increased or decreased as needed once you purchase the engagement ring. Knowing how much money you can spend on a ring is important. You want to get your fiancée the perfect ring without going into major debt.  The old rule of thumb on ring prices is you should spend 2-3 months’ salary.  Be realistic about what you can actually afford. For example, it might only be 4-6 weeks pay. If you know your budget before you research and buy, you can make adjustments to certain aspects of the ring like cut and color. This ensures that you get the best possible quality and value for your money.

TL;DR in Russian:

Узнайте, какой тип колец предпочитает носить ваша будущая невеста. Определитесь с размером кольца. Выделите разумный бюджет.


Knowing these can help you identify and adopt alternative behaviors that will help you achieve your goal(s). The things you do will be key to fixing your life. On another sheet of paper, list down all the things you do that keep you from realizing your goal(s) and fixing your life. These can be big or small habits and routines. Perhaps you stay up too late watching television and this makes you late for work. Or perhaps you eat three helpings of dessert after every meal and it’s affecting your diabetes. Identify when and where you're more likely to engage in these behaviors. Beware of these situations and places. For example, if your goal is ‘to lose x pounds in x weeks until I weigh x pounds’ but you eat donuts when you're stressed, then stress is a trigger to look out for. Think about what leads you to behave in certain ways or find yourself in situations that you don’t like? If you have a habit of spending too much money and acquiring debt, is there a particular thought, emotion, or occasion that motivates you to shop? Sometimes the root of these issues are deeply hidden and sometimes they are right in front of our faces. Give yourself time for gentle introspection. Ask yourself when a particular problem or behavior started— you might find answers there. Is there a feeling or thought that you are trying to avoid? When you were growing up, did you see someone displaying a similar pattern? Now that you understand which behavior is keeping your life the way it is, think of things you can do that will help you achieve your goal(s) and fix your life. The next time you are stressed, you can perhaps do breathing exercises or engage in other relaxation techniques. Or instead of spending two hours on Facebook or Tumblr before going to bed, you can spend half an hour doing that, and spend an hour and a half doing an activity that will directly help you achieve your goal(s), such as draft a resume. Your alternative behavior does not necessarily have to be a completely different behavior. You could reduce the amount...

TL;DR in Russian:

Определите поступки, которые мешают вам достичь цели. Определите модель поведения. Составьте список примеров эффективного поведения. Используйте эффективное поведение вместо неэффективного образа жизни.


Knowing what kind of light that creates the shadow is very important in drawing shadow.  That way, you will know where the direction of the shadow should be drawn which is against that specific light source.  Train your eyes to see like an artist, let us start by you imagining a light bulb at the middle of your drawing. These circles will serve as the subjects of your drawing.  This way, you will see how the light source affected the shadow based on where the subject was placed. Draw harder or darker lines on the circles to show the shadows.  The shadows are the shades within clear boundaries or the subject that receive no or little light.  Use hatching or crosshatching while trying to show the shades.  Make sure that you don’t let any shade go out of the circle.  The darker areas should be the areas that are against the light source. Use your eraser to show the light areas.  This is to emphasize that the light areas are conforming to the light source or to make it simple, the light is bouncing from the artificial light to the subject that is facing the light source. Always remember that the shadow is against light.  So when a subject is placed beside a light source, the shadow should show on the surface where the light is blocked by the subject.  Again, keep in mind where the subject is placed to know where the cast shadow should be drawn. Use your finger to smudge the farthest areas on the cast shadow.  This effect shows that the cast shadow is far from the light. This is to show shadowing effects.  The nearer the cast shadow on the boundary line of the subject, the less transparent the cast shadow should be.

TL;DR in Russian:

Представьте себе искусственное освещение. Нарисуйте восемь кругов вокруг воображаемой лампочки. Нанесите карандашом тени на кругах. Изобразите освещенные участки. Приступите к изображению отбрасываемой тени. Затушуйте дальнюю часть отбрасываемой тени. Сделайте потемнее участки тени, прилегающие к объекту.


Knowing what product you want to sell is only part of creating a successful online store. You'll need to figure out what differentiates your services from all the other similar services people can choose, both in person or online. Why should a customer buy your hand-knit sweaters when they have 100 other online shops to choose from?  Size up the competition. Don't just jump into selling a certain product line until you've looked at the websites you'll be competing with. Consider the main online marketplaces you plan to advertise your products; and check out the competition within those portals. Offer something truly original. If you're  selling handmade crafts or  works of art, the originality of your work may itself be the draw that sets your product apart. Try to strike a balance between something that is highly original and also has general appeal. Offer expertise. Perhaps the quality that sets your company apart from the rest will be your expertise on the type of product you are selling. Maybe you're a former baseball pro selling a line of baseball gloves, for example. Make your passion and expert knowledge part of the package. Offer a user-friendly purchasing process. Even if your product is very similar to other things for sale online, you can set your store apart by making the shopping experience fun and easy. Make sure your website is easy to navigate and fun to share. Be responsive and provide great customer service where others don't. In the real world, it'd be wise to try selling your products through other, low-commitment avenues (consignment, flea markets, craft shows, etc.) before taking the plunge and starting an entire store. The same is true for selling online. Try selling your items individually on eBay, Craigslist, Half.com and the like. Here's what you'll want to look for:  Who is buying your product? Offer a discount coupon or free gift if they answer a brief survey. Find out where else they shop online. How much are they willing to pay? Experiment with different prices. How is customer...

TL;DR in Russian:

Найдите свою нишу. В качестве теста попытайтесь продать небольшую партию товара. Подготовьте бизнес-план. Зарегистрируйтесь как предприниматель.


Knowing what you want to look like before you go shopping will keep you from making unnecessary purchases. Figure out your fashion goal. Are you bored of your tomboy style and want to go for something more feminine? Do you want to bring more color to your drab look? Questions like these can help you determine your goals.  If you're having trouble, write down the names of people (these can be famous people or people you know) whose style you really like. Describe each person's typical outfit and determine how you can match this look. You can also look at fashion magazines in the library or while you are waiting to check out of the grocery store. Note which styles you feel best about. While it can be tempting to buy something like a gaudy studded leather jacket at the thrift store, since you can't wear it very often, you're not spending your money wisely. Instead, opt for simple clothes that look good in many situations. You can use ostentatious accessories to give your wardrobe a little pizzazz when the time is right. To start, you'll want a few good-fitting pairs of jeans, some neutral-colored shirts, a few sweaters or sweatshirts, and perhaps a jacket. These pieces should be dignified and timeless so you can get a long life out of them. Making a few changes to an old piece of clothing can make it look brand new. For starters, try decorating your clothes with pins, ribbons, sequins, gems, and other things you may have lying around. Fabric markers (which are usually reasonably cheap) can also let you treat your clothing like a canvas for your artistic creativity. A good general rule is to spend twice as much on each piece of clothing, but buy half as many pieces as you used to. This way, you get higher-quality clothing without spending any extra money. You can even save money in the long run if you ordinarily wear lots of clothing out — higher-quality clothing usually lasts longer. Having fewer clothes means you'll need to be a little more creative with your outfits. Investing in a few cheap accessories from a...

TL;DR in Russian:

Определитесь с вашей целью. Выбирайте простые и универсальные вещи. Рассмотрите возможность переделать одежду, которая у вас уже есть. Покупайте качество, а не количество. Будьте готовы делать что-то своими руками.


Knowing what your goals are will help you keep your priorities straight during the conversation. Think about what you want from the conversation. Maybe you want your parents to let you get gages, or maybe you think lip piercings are cute. Having a goal will also help you gather talking points as you prepare.  Think about potential compromises, too: what if your parents won't let you get your septum pierced, but they'll say yes to double-pierced ears? Would you be satisfied by that? Ask yourself not just what you want but what you want to be during the conversation. Aim for a positive, kind, and understanding attitude. Without a plan to keep on track, your emotions can easily get the best of you and launch you into an argument. Take some time to write down the three or four most important things you want to say. Look over this list during the conversation to keep on-track. Remember: "I just want it!" is not a compelling point. Most likely, your parents will have questions. Even if they're accepting from the start, they may want to know who's giving you the piercing or what care is involved while the piercing heals. Having all necessary information will show them that you've thought about this and are responsible. Find a time when your parents are happy and comfortable to start the conversation. The week rent is due, for example, your parents will probably be stressed and less open-minded. You and your parents will both be in the best mindset if relaxed. While you can give your parents a letter or text asking for their permission, a conversation will be most convincing. If you can, have the conversation in-person.

TL;DR in Russian:

Определите свою цель. Составьте список аргументов в письменной форме. Будьте готовы к вопросам, которые могут задать вам родители. Выберите подходящее время.


Knowing who you are and what you excel at can help you to use those strengths to your benefit. Take some time to think about what you are best at and write down these strengths. This will make it easier for you to identify opportunities that will allow you to shine.  You can identify your strengths by reflecting on what other people have complimented you on and what activities are the most satisfying for you.  For example, if you are a good public speaker, watch for opportunities to use this skill on the job. Try volunteering to make an announcement or give a presentation. You can also stand out by pushing yourself to do something that is out of your comfort zone. Watch for opportunities to take the initiative at work, such as volunteering to head up a special project or other team efforts. For example, if your boss is looking for someone to head up a new sales campaign, volunteer to be the team leader. This will show your boss that you take the initiative. As you take on new responsibilities and manage your old ones, make sure that you prepare yourself to do your best. Research, plan ahead, and find other ways to prepare yourself to do the best job you can.  For example, if you have volunteered to head up a new sales campaign, learn as much as you can about the product and brainstorm some options for increasing sales. If you are supposed to give a presentation at work, then prepare detailed notes and practice your presentation as many times as possible. You don’t need to stick to a formula for everything you do at work. Whether you are taking on a new or old task, consider new ways to approach the problem. A new strategy may yield great results and this may be just what you need to stand out at work.  If you have volunteered for a special project at work, consider what has already been done and what hasn’t been done. It’s okay to implement some tried and true methods, but you can also implement some new strategies to see if they get you better results. For example, to develop ideas for a sales campaign, you...

TL;DR in Russian:

Решите, в чем ваши сильные стороны. Вызовитесь поучаствовать в особом проекте. Как можно больше готовьтесь к работе. Подходите к решению проблем творчески. Честно отвечайте на вопросы о себе на собеседованиях. Выступайте на собраниях.


Knowing why you avoid meditating is half the battle for motivating yourself to start. By listing your obstacles, you can begin to address and overcome them.  Be honest with yourself when making your list. Don’t write, “I have no time” if the real reason is that you don’t know how to get started. Creating an honest list of reasons can also help you see that you don’t have as many obstacles as you thought. For example, you may think you have lots of obstacles to you meditating, but after writing them down, find out that you only have two or three. Part of finding the motivation to meditate is realizing you don’t need as much time as you may think. You can also overcome the obstacle of feeling that you don’t have time if you meditate when it's least likely to be interrupted by other people or tasks.  If you don't have time to spend an hour meditating, or you get frustrated easily, then try half an hour. Or ten minutes. One true moment in meditation will be greater than one hour spent fidgeting and grumbling. Try meditating first thing in the morning or last thing at night. At these times, you will probably be least busy and will find it easier to be motivated to meditate. Moreover, early morning meditation may help you focus throughout the day, and late night meditation may help you sleep more deeply. You may want to meditate, but simply forget to do it with so many other things on your mind. While simply scheduling it in may not motivate you to meditate, at least you won't have anything else to do at that moment. And since you don’t have anything else to do, why not meditate?  Get out your calendar, planner, or agenda and write the time in for meditation each day or every few days. Add it to your daily To Do list or set a daily alarm on your electronic device. You may want to start by scheduling about half an hour for your meditation session and then increasing it over time. Even though most people picture the full lotus position when they picture someone meditating, there is no correct position for meditating....

TL;DR in Russian:

Составьте список причин, почему вы избегаете медитации. Преодолейте ощущение, что у вас нет времени. Справьтесь с забывчивостью, запланировав сеанс медитации. Не позволяйте физическим проблемам останавливать вас. Избавьтесь от страха неудачи. Медитируйте, думая о причинах, почему вы не медитируете.


Knowing why you tend to daydream is crucial in learning how to change it. If you don't know why something is occurring (what the actual problem is) you may have more difficulty coming to a solution. Sometimes individuals daydream as a way to avoid stress or other painful feelings. This imaginary world allows them to escape and avoid dealing with negative emotional states. Daydreaming can also be used as a way to self-soothe by imagining your wishes fulfilled. In addition, fantasizing can be linked to a need to forget certain information (trauma, painful situations, etc). Daydreaming can actually result in forgetting previously learned information or memories.  Make a list of the types of daydreams you have, and what you think the function of this fantasy is. For example, you might identify that you frequently daydream about conversations with friends, which helps you predict what might happen and practice how to respond. Another example is if you have daydreams about buying a home, this may help you think of a brighter day and have hope for the future. Ask yourself, “what is the purpose of my daydreaming in general?” Do you daydream to escape, distract, make yourself feel better, or pass the time? Understanding the patterns in fantasies you have may assist you in developing a skilled way to reduce each type of fantasy. Do you daydream at school mostly, or at work? Are there certain situations that trigger your daydreaming behavior? Recognize how often you daydream. Set your alarm for one hour. Keep a tally of how many times you drifted off into a daydream for that hour. For example, the moment you notice you are daydreaming, write a tally mark on a piece of paper, and so on. This will increase your awareness of how much you actually daydream. Sometimes it may take you a few minutes to realize that you were in a daydream and that is okay, just tally each time you notice that you were drifting off. If your daydreaming results in difficulties in daily life such as disruption in work or school, interpersonal...

TL;DR in Russian:

Разберитесь с причиной, которая заставляет вас витать в облаках. Выделите модели своего фантазирования. Выделите негативные последствия.


Knowing your event is important for all types of ceremonies, whether it’s a wedding, graduation, bar mitzvah, celebrity roast, etc. The type of event will dictate the type of atmosphere you, the MC, need to create. Knowing what’s going on, what should be talked about and what is coming next is key to being a successful MC. Consider meeting with the people organizing the event, and going over the planned structure and reviewing the itinerary of the event in detail. The MC is responsible for creating and sustaining the intended atmosphere throughout the event. The intended atmosphere may vary depending on the type of event, although most events that hire an MC are looking to create a fun and energetic atmosphere. As MC, your main responsibilities include:  Keeping the event flowing and bridging between segments of the event. Keeping the interest of the audience and make sure they’re having fun. Helping the audience feel respected and engaging with them during the event. Helping the speakers feel valued. Keeping the event on time. Keeping everyone updated on what is happening at the event. Being an MC means that you have a great sense of humor, you can work a crowd, and you’re a practiced public speaker. This means that you have to be prepared to improvise, so you can react efficiently to whatever that may arise. For example, you may have to momentarily entertain the audience while waiting for the next speaker to get out of the bathroom or for the broken microphone to be replaced.  Remember to smile. Smiling reinforces the fun and lighthearted ambiance of the event, and makes you appear to be an enthusiastic MC. Keep in mind that just because you’re the MC, you are not the celebrity of the show. You are supposed to make others feel like they’re the stars of the show. Contact your key speakers to find out some background information on them, and use that information to prepare your introductions for the speakers. This background research will help you construct introductions that sound more personal and genuine. ...

TL;DR in Russian:

Определите характер мероприятия. Познакомьтесь со своими обязанностями. Знайте, что от вас ожидают другие. Проведите исследование. Будьте организованы.


Knowing your loved one's triggers can help you identify a potentially overwhelming situation, and defuse it before stress reaches the boiling point. Consider keeping a record of meltdown triggers to help future prevention.  For example, going to a restaurant can be very chaotic for a child. Sometimes removing them from the environment for a few minutes is enough to help them stay relaxed. Meltdowns are the result of stress buildup in autistic people, and the best treatment is prevention. Here are ways to notice when a meltdown may be coming:  Frustration Having too many verbal instructions given to them at one time. Witnessing injustice Painful/overwhelming stimuli Changes in routine Not being able to understand or communicate effectively Your loved one may not realize how badly stress is building up, or may be unable to communicate it. Remove any stressors, and ask what is bothering them.   Take them outside for a break. Get them away from crowds or other stressors. Avoid placing demands on them. If other people are doing so, ask them to give the autistic person a break. Autistic people are used to being told that their needs are over-the-top or burdensome, so if they ask for something to change, it's probably causing them real pain or distress.  Don't hold their needs hostage. Even if they don't use their words or say please properly, assume that it is urgent. You can coach them on proper delivery when they aren't on the verge of tears. Try bringing them outdoors, or leading them to their calming down corner. This will give them a chance to relax where they aren't surrounded by people and stimuli. Never shout at or blame them for a meltdown. They often feel deeply ashamed and embarrassed about losing control, and making them feel worse will only make it more difficult to calm down. Avoid crowds or staring people. Ask them to stop it, or get the autistic person somewhere less public. Stimming (aka self-stimulatory behavior) is a way to stimulate the senses, and it can be extremely calming for autistic...

TL;DR in Russian:

Замечайте повторяющиеся особенности. Изучите признаки приближающегося срыва. Быстро вмешивайтесь в ситуацию от лица человека с аутизмом. Немедленно воплотите в жизнь требуемые изменения. Отведите человека в спокойное место. Сохраняйте спокойствие, будьте терпеливы и проявляйте понимание. Поощряйте безопасную самостимуляцию. Когда человек успокоится, поговорите и узнайте о причинах срыва.


Knowing yourself means recognizing different parts of your identity, personality, and being. The goal is not to criticize yourself but to acknowledge all sides of your personality. Open up to the possibility of learning new things about yourself.  When you evaluate yourself, pay attention to the things that make you feel uncomfortable. These emotional signals can tell you if you are trying to avoid a subject. Are you insecure about that characteristic? If so, what can you do to overcome it? For example, if you don't like to look in the mirror, ask yourself why? Are you insecure about your looks? Are you worried about your age?  You might consider if this is a fear that you can conquer. This knowledge can help you realize what makes you happy or stressed. You can use this information to help you spend more time on activities and goals that are productive for you. Some questions you can ask include:  What do you love doing? What are your dreams in life? What do you want your legacy to be? What is your biggest criticism of yourself? What are some mistakes you've made? How do others perceive you? How would you like them to perceive you? Who is your role model? Your inner voice expresses what you feel and believe. When something frustrates or delights you, it responds. Try to tune into that inner voice. What is it saying? How does it perceive the world around you?  Go to the mirror. Either out loud or in your head, start describing yourself. Are the descriptions positive or negative? Are they focused on your looks or your actions? Do you talk about your successes or your failures? When you start thinking negatively, stop yourself and ask yourself why you are reacting that way. Shaming or criticizing yourself can be a sign that you are defending against unwanted thoughts. These positive and negative thoughts define how you see yourself. If this personal image does not align with who you want to be, you might take steps to improve yourself as a person or to learn new traits. Journaling helps you recognize your...

TL;DR in Russian:

Научитесь быть честным с самим собой. Задавайте себе глубокомысленные вопросы. Прислушивайтесь к внутреннему голосу. Ведите дневник каждый день. Внедрите самоосознанность в повседневную жизнь. Определите свой образ тела.