Declarations of undying love in the early stages are terrifying for most people, as they suggest an undesirable clinginess. Keep conversations fun and exciting without leaning towards talks of romance and extended future plans. Keep in mind you are still learning about each other so instead of professing your love, keep him intrigued by your charm and confident character.  Love should take time; if it's based on looks, it's time to rethink your relationship. Try friendship as a first step. It can't hurt to get to know one another better, especially when you're not sure of his interest or intentions. Give subtle hints to show you want this new relationship to continue. Let him know how much you are enjoying getting to know him and you are having a great time on the date(s).  Be careful with your words. As stated before, you don't want to seem too clingy but you also don't want to seem distant or uninterested. If he asks you if you would like to meet again this week respond with "I would really like that" (avoid the word "love") or a more flirtatious "I suppose I could squeeze you in" (add a little wink or a cute smile). Don't make yourself seem so readily available, this could potentially make your date think you are waiting around for him to keep asking you out. If he asks "When can you go out again" don't respond with "any day works for me", instead ask "Hm, what days work for you and I will see if those are also open for me!" If your first dates are going well and there seems to be more on their way don't hesitate to suggest a new place or a new fun idea. It can be very beneficial to get out of the same scene and get to know the person better in a different environment. Suggest something that you found you have a mutual interest in or something that he has never tried before. Some examples of new and interesting dates include: Going on a hike, going to a sporting event, the zoo or a museum, or taking a cooking class. If your dates have been going exceptionally well and you see many more in your future you...

TL;DR in Russian:

Будьте беззаботной и очаровательной. Продолжайте демонстрировать заинтересованность. Придумайте что-нибудь интересное для следующих свиданий. Предложите парню двойное свидание.


Decrease the amount of food you eat at any one time. This reduces the stress and pressure on your stomach. Don’t eat for 2-3 hours before bedtime in order to reduce the risk of food putting pressure on the LES as you try to sleep. Try to eat slowly because it allows the food to be digested more easily and quickly, leaving less food in the stomach to put pressure on the LES. Smoking can contribute to a whole host of health issues, including acid reflux. If you currently smoke, talk to your doctor about the best way to quit. If necessary, they can prescribe medications that can help you manage your cravings. Smoking weakens the muscles that separate your stomach from your esophagus, making it easier for stomach acid to enter your esophagus and cause heartburn. There are certain things you can change in your everyday habits that can help with your acid reflux as well. Wear clothing that doesn’t constrict your stomach or abdomen. This causes unnecessary pressure on your stomach, which can lead to acid reflux. Carrying excess weight can also put pressure on your stomach. If you’re overweight, losing weight will help reduce pressure on the LES and relieve your acid reflux. Some people have bad acid reflux overnight. If you have this problem, raise the entire head of the bed to allow gravity to help keep the acid in your stomach. This way, the acid will not creep into your esophagus overnight and cause you problems. Piling up pillows won’t really help much as these tend to bend your neck and body in such a way that it actually increases the pressure and makes the hyperacidity worse. After you eat, pop in a piece of sugar-free gum. This appears to work because chewing the gum stimulates the salivary glands, which releases bicarbonate into the saliva. The bicarbonate helps neutralize the acid in your stomach.  Don't chew sugary gum because it may contribute to the acid in your stomach. You can also chew mastic gum. Mastic gum is made from a resin of the mastic tree, known as Pistacia lentiscus. It has antibacterial...

TL;DR in Russian:

Ешьте меньшими порциями и не принимайте пищу хотя бы за два часа до сна. Не курите сигареты и не используйте другие продукты из табака. Старайтесь не носить тесную одежду, которая давит на живот. Во время сна приподнимайте верхнюю часть тела, чтобы желудочный сок не поднимался вверх. Жуйте после еды не содержащую сахара жевательную резинку, чтобы нейтрализовать желудочный сок. Употребляйте пробиотики, чтобы поддерживать здоровье кишечника. Каждое утро выполняйте 10 упражнений, которые помогут справиться с изжогой.


Defective spark plug wire leave tell-tale signs of their deterioration. The most common symptoms include:  An erratic idle Engine misfire Radio interference Decreased fuel mileage Failed emissions tests due to elevated hydrocarbon emissions or a fault code indicating cylinder misfire Check engine light Once you have sprayed the spark plug wires and there has been arching, you need to look at the inside of the boot. Remove the boot from the plug by pulling it straight up and off. Check inside the boot for carbon tracking, which is a residue that leaves black marks all over the inside of the boot. The buildup of this carbon shows that the connection is not optimal and can lead to misfiring. If carbon tracking is present, the spark plug and the wire should be replaced.

TL;DR in Russian:

Определите признаки неисправного провода свечей зажигания. Осмотрите внутреннюю часть наконечника на следы сажи.


Defining people as either a Type A or a Type B personality is very popular, especially in the business world. This system of classifying personalities into one of two overall types also has research linking it to health and achievement. You can define your personality by finding out whether you are more a Type A person or more of a type B person.  Take an online personality type quiz like the Personality type A/B Test on the University of North Carolina Charlotte website. You may also look back on previous work evaluations or job feedback to give you an idea. Compare your list of traits to the characteristics of Type A and B personalities. Look to see if you have more traits that are Type A or more that are Type B, keeping in mind that most people have traits that fit into each category. Type A personalities are generally successful, hard-working and very conscious of time. If this fits you and you are also competitive and goal-oriented, you may define yourself as a Type A personality.  Type A people are also often more hostile, stressed, anxious, and impatient compared to Type B people. For example, if you tend to get very stressed and extremely upset when something makes you even a little late, you may be Type A. Or, for instance, you might be Type A if you would skip a night out with your friends without a thought in order to finish a report. Check your list of traits to see if you mentioned words like: hard-working, driven, busy, focused, or impatient to see if you are Type A. You may define yourself as Type B if you are more laid back, creative, and tolerant of others. Type B people are late more often than Type A, but also have less anxiety.  Look at your list of traits to see if you included: relaxed, easy-going, peaceful, not always reliable, or a good imagination. Think about whether you usually procrastinate when you have assignments or work to do. For example, would you rather play a game of basketball than work on a report that’s due?

TL;DR in Russian:

Общие сведения о моделях поведения А и Б. Поведение типа А. Поведение типа Б.


Dehydration can make a cold even worse, so it’s important that you drink 8 glasses of water every day. Drinking more fluids will also help loosen mucus in your nose and throat so you feel less congested. Don’t drink alcohol, coffee, or caffeinated soda or you could become more dehydrated. If you’re not getting the nutrients your body needs to be healthy, you’ll have a harder time fighting off a cold. Eating more fruits and vegetables is an easy way to get the nutrients your immune system needs to function.  Try eating a salad with a couple servings of fruit every day. Some studies suggest that garlic and citrus fruits can shorten the length of a cold and make it less severe. Your body is hard at work fighting off infection when you’re asleep, so it’s important that you rest as much as possible so it can fight your cold. Try to go to sleep earlier than usual and take a nap during the day if you can. The more rest you get, the better your chances will be of a speedy recovery. Getting lots of rest and drinking plenty of fluids can be tough if you’re at school or work all day. If you’re able to, stay home so you can focus on recovering so your cold doesn't get worse.  If you decide to take the day off from work, reach out to your boss over the phone or by email as soon as possible. Let them know you're too sick to come in and apologize for the inconvenience. If your boss seems hesitant about letting you take the day off, ask if you can work from home for the day instead.

TL;DR in Russian:

Выпивайте 8 стаканов воды в день, чтобы поддерживать водный баланс организма. Съедайте 4–5 порций фруктов и овощей в день, чтобы укрепить иммунную систему организма. Каждую ночь спите не меньше восьми часов. Если есть такая возможность, пропустите занятия в школе или работу.


Dehydration can make matters worse when your child is sick. Prevent dehydration in your child by making sure your child drinks fluids frequently. Offer your child:  Water Ice pops Ginger ale Diluted fruit juice Electrolyte-enhanced beverages Give your child nutritious foods that won’t upset their stomach. Choice of food might depend on your child’s symptoms. Good options include:  Salty crackers Bananas Applesauce Toast  Cooked cereals Mashed potatoes Although it will not cure your child, warm chicken soup helps relieve cold and flu symptoms by making mucus thinner and acting as an anti-inflammatory. There are a number of recipes for making your own chicken soup, although many commercial varieties work well, too.

TL;DR in Russian:

Давайте ребенку больше пить. Давайте пищу, которая легко переваривается. Дайте ребенку куриный суп.


Dehydration can often cause headaches. This is because the lack of water leads to reduced blood and oxygen flow to the brain. As soon as you feel a headache coming on, try drinking a cool glass of water. If the headache is caused by dehydration, drinking water can ease or cure it within minutes.  You should consume roughly about eight glasses of liquid a day to prevent dehydration.  However, 20% of this you can already get from watery foods (e.g. grapes, turkey, watermelon, etc).   Drinking water is especially important after the consumption of alcohol, as alcohol causes dehydration, leading to hangover headaches. Rub 3-5 drops of peppermint oil to your temples and forehead into your skin. Lay down and relax for up to 30 minutes to let the oil take effect. Rosemary can be very helpful in the treatment of headaches. Try massaging your head with a little rosemary oil (which has anti-inflammatory properties) to instantly alleviate pain. Alternatively, you can drink an herbal tea made from a combination of rosemary and sage to ease headaches.  To make rosemary and sage tea, add one teaspoon of crushed rosemary leaves and one teaspoon of crushed sage leaves to a cup of boiling water. Cover and leave to infuse until the water reaches room temperature. Drink this tea two or three times a day. Cloves can be used in multiple ways to ease the pain of tension headaches. Here are some suggestions:  Gently crush a number of cloves and put the pieces into a sachet bag or clean handkerchief. Inhale the scent of the crushed cloves to gain relief from headaches. Mix clove oil with sea salt and massage into your forehead and temples. The clove oil provides a cooling effect, while the sea salt intensifies the massage. Basil is a strong-scented herb which can be used effectively in headache treatment. Basil works as a muscle relaxant, thus it can be helpful for treating headaches caused by tension and tight muscles. Drinking basil tea twice a day is an excellent home remedy.  Put some fresh, washed basil leaves in a cup of...

TL;DR in Russian:

Пейте много воды. Используйте масло лаванды. Используйте розмарин. Используйте гвоздику. Используйте масло базилика. Используйте имбирь. Используйте корицу. Используйте перечную мяту. Съешьте яблоко.


Dehydration is a common complication of diarrhea. Prevent your child from becoming dehydrated by ensuring she drinks a lot of fluids. Give her plain water for the first one to two hours of the diarrhea and then switch to liquids that contain sodium and other nutrients, such as milk. Too much plain water can be harmful, as water does not contain any sugars or key electrolytes. She should drink at least eight to ten glasses of liquid per day to ensure she stays hydrated.  Avoid giving your child fruit juices like apple juice or any other full fruit juice. Fruit juices can make her diarrhea worse. However, if your child is not a fan of plain water, you can add a splash of juice to the water to give it a bit of flavor. Do not give your child any carbonated drinks or drinks that contain caffeine, such as soda or caffeinated teas. These can also make diarrhea worse.  If your child has issues with dairy products or if your child's diarrhea seems worse after she consumes dairy, do not give her milk to drink. Instead, give her water mixed with a rehydration solution, such as Rehydralyte and the World Health Organization's oral rehydration solution. You can also try Pedialyte and Infalyte, which you can get over-the-counter at your local drugstore or supermarket. Older children can also drink sports drinks to rehydrate, such as Gatorade. Always consult your doctor before using any rehydration solutions for infants or children under 1 year old. Most children with diarrhea will respond best to foods that are bland and high in starch. If you cook any foods, season it with only salt and pepper. Try baking or broiling foods so they do not have a strong flavor or a strong taste that will turn off your child. Example foods you can prepare include:  Baked or broiled meats, such as beef, pork, chicken, fish, or turkey. Boiled eggs. Toasted slices of white bread. Plain pasta with cheese or white rice. Cereals like cream of wheat, oatmeal, and cornflakes. Pancakes and waffles made with white flour. Baked potatoes or mashed...

TL;DR in Russian:

Следите за тем, чтобы ваш ребенок употреблял достаточное количество жидкости. Готовьте легкоусваиваемую крахмалистую пищу. Удаляйте из пищи семена и шкурку. Переключитесь на легкие закуски, богатые солью. Давайте ребенку фруктовое мороженое и желе. Включите в рацион ребенка йогурт с низким содержанием жира. Избегайте острой и жирной пищи.


Dehydration is one of the most common causes of dry mouth. Sipping water can also help to relieve dry mouth when it is caused by disease or as a side effect of medication.  Doctors recommend drinking eight to twelve 8-ounce glasses of water each day to keep hydrated. Drinking too much water, however, can actually dissolve the mucus lining of the mouth and worsen the symptoms of dry mouth. If you feel the need to drink excessive amounts of water to soothe your dry mouth, ask a doctor about other options. You can also dissolve (not crunch) ice chips in your mouth in addition to sipping water. Caffeine is a diuretic, which means it promotes fluid loss. For this reason, caffeine can worsen the symptoms of dry mouth. Make sure to drink plenty of water and avoid coffee, tea, and certain sodas if you suffer from dry mouth. Sour foods stimulate the salivary glands, so consuming these can help if you are struggling with dry mouth. Some sour foods (such as citrus fruits) are also good sources of vitamin C. Too much acid from sour foods, however, can wear away the enamel of your teeth, increasing your risk of tooth decay. To reduce this risk, sip water as you eat sour foods. If you suffer from dry mouth, your ability to swallow solid foods may be affected. Try adding liquid-based additives like sauces and gravies to your recipes to make “rough” solid foods easier to swallow. These foods will require less chewing, and be more comfortable to swallow than dry, crunchy, or chewy foods like tough meats and crusty breads. Good choices include:  Yogurt Pudding Canned fruit Mashed vegetables Casseroles made with a broth or sauce base Thinned cereals, such as oatmeal Soups and stews Fruit smoothies Soft cooked meats such as boiled chicken Because dry mouths lack saliva, the condition can make it more difficult or painful to swallow food. If you make sure to sip water while eating, however, it can make things easier and help keep you hydrated. Try taking a sip of water, then a bite of food, then have another sip of water.

TL;DR in Russian:

Пейте достаточно воды. Полностью откажитесь от напитков с кофеином или ограничьте их употребление. Ешьте кислые продукты. Добавляйте в блюда различные соусы и подливы. Ешьте мягкую влажную пищу. Запивайте еду водой.


Deleting startup programs without knowing what they are can lead to certain applications not functioning properly.  Before making changes that you are unsure of, use System Restore to create a “restore point” that you can revert to if something goes wrong.  Many startup items have names that are somewhat descriptive, but others are obscure abbreviations, and have functions that are difficult to identify. This may require some time, as it requires you to search for each file or process individually. Some helpful lists include:  Process Library: winner of PC Magazine’s Top 100 Classic Websites, 195k+ entries.  Pacman’s Portal; an online startup program database containing more than 35K entries There are many free, popular programs that can cleanup startup items for you, including items in the system registry.  These programs often contain databases that are updated to include frequently occurring unnecessary items, as well as other tools to improve your computer’s performance.  As always, do ample research to find reputable programs to avoid damaging your computer. Some popular programs include: CCleaner Virtuoza In Control Should I remove it?

TL;DR in Russian:

Не удаляйте файлы и программы из автозагрузки, если не знаете их назначения. В интернете найдите описание каждой программы из автозагрузки. Используйте бесплатную программу для автоматического удаления ненужных программ из автозагрузки, включая записи реестра.


Demonstrate your great personality to the girl before you even ask her out. By being positive, kind, funny, thoughtful, and well-mannered, you can show her that you are a great guy who would make an excellent boyfriend.  If you feel like your personality is lacking in some way, focus on improving yourself. For example, if you tend to be pessimistic, make it your goal to identify three positive things about your life every day. Over time, you will begin to find it easier to see the positives in your everyday life and you will also benefit from higher self-esteem, better sleep, and improved empathy.  Remember to talk to her. Research has shown that a great personality can make people find you more attractive. But if you never talk to her, she may never get to see how great of a guy you are. Looking and feeling good will help you to be confident around the girl you like and that may be enough to win her over. Take plenty of time every day to eat healthy, exercise, sleep, and groom yourself. Feeling good about yourself will help you project happiness and confidence, which are always attractive.  Eat healthy and exercise regularly. Rest and relax every day. Make sure your hair looks good. Wear clothes that express your personality. Wear cologne and deodorant. Some girls may find certain things attractive in a guy, while others will not. But the only way that you can find out if the girl you like finds your unique talents attractive is to look for opportunities to showcase them. For example, if you are an excellent guitar player, invite the girl you like to come to one of your band’s practices or shows. Or if there is a sport that you excel at, ask her to come to one of your games. Some girls are impressed by guys who are passionate about their hobbies and make time for themselves. If you have things that you love to do, make sure that you make plenty of time to do those things. For example, if you are an avid reader, make sure that you keep doing that even while you are pursuing this girl. It will give you more...

TL;DR in Russian:

Продемонстрируйте свою индивидуальность до того, как пригласить ее на свидание. Вы всегда должны выглядеть и чувствовать себя великолепно. Ищите возможности показать ваши уникальные способности. Делайте то, что вам нравится.


Dendrobium orchids can store water and are more tolerant of dry soil than overly wet soil. Water them every 1-2 weeks. Allow the top 1 inch (2.5 cm) of the soil to dry before re-watering.  Some species of dendrobium orchids have water-storing pseudobulbs, meaning they can go 2 weeks between waterings. It is preferable to water your orchid in the morning so that its leaves are dry before night. Purchase a balanced fertilizer designed specifically for orchids to feed your plant. Dilute it with water in a 4:1 ratio for regular fertilization. Apply the fertilizer once a week as directed. Alternatively, use the full-strength fertilizer once a month to feed your plant. Ideally, the dendrobium orchid should have a 50-70% humidity level around them. Increase humidity by running a humidifier near your plant. You can also place a shallow tray filled with water near your plant to help increase humidity in the immediate area. Do not place the plant in the tray of water, as the water may rot the roots of the orchid over time. After your orchid has finished blooming, use sharp scissors to cut off the flowering stem. Make the cut at a slight angle, just above the point it emerges from the rest of the plant. Doing this will allow for new growth to emerge during the next growing period. Not trimming your orchid after it blooms may prevent it from blooming again.

TL;DR in Russian:

Поливайте цветок раз в неделю и между поливами давайте верхнему слою субстрата высохнуть. Удобряйте растение раз в неделю разбавленным удобрением для орхидей. Поддерживайте влажность воздуха на уровне не менее 50 %. Обрежьте распустившиеся цветы орхидеи, чтобы способствовать росту растения.


Dengue fever may not cause any noticeable symptoms if it is a mild case. In more severe cases, symptoms will start about four to 10 days after you have been bitten by an infected mosquito. The most common symptoms of dengue fever include:  High fever (up to 106°F or 41.1°C) Headache Muscle, bone, and joint pain Pain behind your eyes Rash Nausea and vomiting Bleeding from your nose and gums (rare) The Aedes mosquito is the main type of mosquito that spreads dengue fever. Mosquitoes become infected with dengue fever by biting an infected person. The dengue fever is then transmitted to someone else when an infected mosquito bites that person.  The virus is active in the blood of the infected person from day one to seven of the fever phase; therefore, anyone who might be in contact with infected patient's blood (such as a doctor or other heath care worker) can be exposed. Dengue fever may spread from an infected pregnant mother to her fetus, so extra care should be taken by pregnant women in areas where the virus may be present. If you live in or travel to a tropical or subtropical region often, you are at a higher risk of contracting dengue fever. You are also at greater risk of contracting dengue fever if you have been infected before. A previous bout of dengue fever also puts you at risk of developing severe symptoms if you are infected a second time. Many tropical countries in Southeast Asia, the Indian Subcontinent, the South Pacific, the Caribbean, South and Central America, northeastern Australia, and Africa. After 56 years of absence, dengue has also resurfaced in Hawaii.

TL;DR in Russian:

Типичные симптомы лихорадки денге. Как передается лихорадка денге. Факторы риска.


Denture adhesive loosens naturally in the presence of water or moisture. As a result, most denture adhesives contain a substance that absorbs saliva in order to prevent the moisture in your mouth from loosening the adhesive. This works for most of the day, but eventually loses its capacity to absorb any more saliva. At this point, your denture adhesive will naturally start to loosen. You should ideally be able to remove your dentures easily with no adhesive remaining on your gums, and only some adhesive left on the dentures themselves (which can be subsequently cleaned). If you find that your denture adhesive does not loosen enough on its own throughout the day, you can rinse your mouth with warm water. Before you place the water in your mouth, ensure that you can tolerate the temperature and that it is not too hot.  Take a sip of the water and swish it around in your mouth for 30 seconds to one minute. The longer you hold it in your mouth, the more it will help to loosen the adhesive from your gum surfaces. After a minute spit it out into the sink. Repeat this same procedure a couple of times and most of the adhesives will be washed away. Another option instead of water is to use a mouthwash such as Crest Pro-Health. The moisture from the mouthwash can serve to loosen your denture adhesive, while providing you with fresh breath at the same time. You can also use a mixture of salt and water by creating a saline solution to rinse your mouth before taking off your denture. Simply mix about half spoonful of salt into a glass of water for two minutes or until is completely dissolved.

TL;DR in Russian:

Подождите, пока действие клея для зубных протезов ослабнет естественным образом. Используйте воду, чтобы ослабить действие клея. Используйте жидкость для полоскания рта.


Depending on how much energy you want to put in, you can give your dog a basic bath or a more thorough cleaning. While thorough cleanings are recommended from time to time, you may just have a muddy pup on your hands who needs a little rinsing. Before getting started, gather these materials so you have everything in one place:  Towels: enough to both dry the dog and protect the ground from splashing water Dog shampoo: shampoo formulated for humans will dry out a dog's skin, so buy dog shampoo at the pet store, vet, or online. If your dog has any skin conditions, consult your vet for recommendations. Sponge Comb or brush Small cup or bucket (for pouring water) Doggy treats (optional, but can comfort stressed dogs) While bathing a dog too often will cause dry, flaky skin, you should still give him a thorough cleaning every once in a while. When you notice your dog getting smelly, it might be time for a cleanup. You'll need everything listed in the last step, plus as many of the following optional materials as you'd like:  Dog conditioner: this will keep his fur soft and smooth after shampooing Toothbrush and dog toothpaste Cotton balls for ear cleaning You don't have to do all these things at once the first time. If you feel your dog is getting overwhelmed, just work on the bath-time first. Then, you may add in more extensive things, like nail trimming, later. Since your dog is small, you have the option of choosing a bathtub, sink, or even a plastic tub or bucket outside. Choose a location where you can stand, sit, or kneel comfortably without straining yourself. The bath area should be warm and free of drafts — only bathe a dog outdoors on hot days, so he won't get cold.  If there's any chance your dog will get skittish and jump away from you, bathe him in a bathtub. Don't risk a fall from the sink! Consider taking your dog with you right into the shower. You'll get wet no matter what, so this can be an effective time and mess-saving approach. Put cotton in your dog's ears if you take him into the shower....

TL;DR in Russian:

Соберите основные материалы. Подумайте о дополнительных материалах, необходимых для тщательного купания. Определитесь с местом купания собаки. Постелите на дно раковины или ванной резиновый коврик или полотенце. Подготовьте собаку к купанию. Расчешите собаку перед купанием. Подумайте о защите глаз специальной мазью. Защитите уши собаки ватными шариками.


Depending on how old the guy is, he may have completely different social habits than you. If you're in your 20s, and you're after a guy in his 30s, he may not be as interested in going out drinking as you are. You don't have to change who you are to attract an older guy, but you should make sure the two of you are a good fit. An older guy is likely to be more set in his ways, but that doesn't mean you have to follow suit. You can still go out with your friends, but don't leave a string of drunken messages on his phone. Getting over the age gap may be one of the harder aspects of dating an older guy. Avoid making references about his age, and if you bring your friends around, make sure they do the same. An age gap between partners can make it harder to connect. He probably has different hobbies, and different tastes, than you do. Try to connect with him on these things. Listen to music he likes, but also try to expose him to things you like. Don't force him to behave like a younger man, but try to involve him in your hobbies and interests. It doesn't matter how old someone is, nobody likes manipulation. Don't try to make an older man jealous to get his attention, and don't play head games to make him want you.  One reason an older man might hesitate to date a younger woman is the fear of being toyed with. Approach an older guy with confidence and be direct. If you like him, say so.  Don't assume that because a man is older, he's mature and ready to settle down. Some older men may want to take advantage of younger women to make themselves feel younger. Just as you don't want to play games with an older man, don't let an older man play games with you. Don't go after an older man because you want his money. He may be successful, and he may spoil you with the occasional nice date, but that doesn't mean he's going to give you all his money. Don't ask him how much money he makes, or what kind of car he drives. If he gets the feeling that you're only with him for his money, he's likely to end things. If you don't...

TL;DR in Russian:

Ведите себя как взрослый человек. Старайтесь не акцентировать на разнице в возрасте. Не играйте в игры. Относитесь к нему с уважением.


Depending on how worn the original bluing is, you may wish to remove it entirely before re-bluing the gun. You can use one of the following chemicals to do so:  A phosphoric acid-based automotive rust remover, such as Naval Jelly. White vinegar, which contains acetic acid. Polishing removes surface rust and any scratches or pitting that the gun may have suffered over the years. You can use either 000 steel wool or 600 to 1200-grit sandpaper for this purpose. How you choose to clean the metal depends on whether you plan to blue the entire gun or touch up existing bluing.  If you plan to blue the entire gun, you may want to immerse the metal in a cleaning solution. Cleaning solutions you can use for this purpose include sodium triphosphate (a commercial detergent), denatured alcohol, or naphtha. (If you choose to use naphtha, you should wash it off with a mild dishwashing detergent and then rinse with hot water.)  If you plan to immerse the gun parts to clean them, you can use a wire basket to hold the small parts and thread thin wire through the barrel to lower it into the cleaning solution and raise it again. If you plan to just touch up existing bluing, you can apply a cleaning oil to the places where you want to remove the old bluing, then apply acetone on cotton balls to remove the cleaning oil. (One such cleaning oil, a mixture of vegetable and mineral oils, alcohol, benzyl acetate, and alkaline salts, is sold commercially under the name Ballistol.) As you clean off the old bluing, you may find some scarring that will require sanding or polishing out. Although this process is called cold bluing, gently heating the gun metal before applying the bluing can help it absorb the bluing better and create a better finish. Heat the metal by leaving it out in the sun for several hours, with a heat gun or blow dryer, or in a conventional oven set to its lowest setting. Slowly apply the solution to the area to be blued as evenly as possible, using a clean applicator. Apply the solution in a single pass to cover small...

TL;DR in Russian:

Если пожелаете, старое покрытие можно удалить. Отполируйте металлические части оружия. Очистите металлические части оружия. Нагрейте металл. Нанесите воронящий раствор. Нанесите раствор несколько раз, пока вы не добьетесь желаемого результата. Добившись желаемой интенсивности цвета, обработайте поверхность металла оружейным маслом.


Depending on how you choose to wear your bandana, the best location for your decorations will vary. For example, if you plan on wearing your bandana along your neck in a triangular shape, you'll likely want your design with its bottom pointed towards the corner and located in the corner of the fabric. It may help to put on your bandana and take a look at it in a mirror. Then you can mark the fabric with a pencil or washable fabric marker on the spot that best presents your decoration. By using fabric paint, you can create designs that are unique and significant to you. In some cases, you may need painting supplies, like a brush and water, but some fabric paints come in marker applicators.  Many general retailers, art retailers, and craft stores have assorted fabric paints you can choose from. Be sure you choose one that won't come out in the wash! You may want to use a fabric stencil so that your finished painted designs look more professional. For best results, you should always follow the directions on the products you use for decorating your bandana. Fabric paints and markers may need some time to dry before washing, or may have special washing instructions.

TL;DR in Russian:

Выберите наиболее подходящее место для расположения украшений. Чтобы нарисовать на бандане узор, используйте стойкие краски для ткани. Если требуется, дайте краске полностью высохнуть.


Depending on the application conventions in the industry you’re applying in, it may be inappropriate to include your hobbies on your resume at all. The potential employer may find it irrelevant and you don’t want that feeling to be attached to your application.  Research the corporate culture of the company you’re applying to. Some companies encourage employees to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be very appropriate for an application in the tech industry with a company like Google. However, if you’re applying for a position at an accounting firm, the corporate culture may not be as welcoming of your hobbies. Leave them off that resume. Whereas a college admissions officer is looking to get a sense of how you might develop over the course of your undergraduate career, a potential employer wants to know, as concisely as possible, whether you would fit into the workplace or not. Stick to 7 words or less per hobby or interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for a job with a consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it comes up in an interview, your lack of passion and knowledge will give you away as a resume passer.  Choose interests that not only mean a lot to you, but also demonstrate the kind of person you are. For example, “reading” is a fairly generic activity that doesn’t reveal that much about you. However, running marathons suggests that you possess a high level of dedication and that you can overcome obstacles. "Listening to music" doesn't tell your employee anything about you, but "I have practiced classical piano for 17 years," tells them a lot. "Volunteering," tells the employer something about you, but it's not as detailed as it could be. Say, instead, that you've volunteered weekly at the...

TL;DR in Russian:

Подумайте, нужен ли раздел «Хобби и интересы». Будьте краткими. Выберите интересы, которые вы укажите в резюме. Указывайте интересы, которые помогли вам приобрести и развить те навыки и качества, которые пригодятся вам на интересующей вас должности.


Depending on the band's needs, you'll probably have to incorporate facings, turns, salutes, and bows while conducting the band. These can be relatively straightforward and simple movements or you can make them as elaborate and complicated as you like.  Practice your style in front of a large mirror. Remember that you'll be raised up on the field and visible to the audience. Make sure your movements are comfortable and easy to execute while wearing your uniform. Developing a style can personalize your role as drum major, it's not a vital part of conducting the band. Again, these can be simple, clean movements or elaborate emphatic gestures. Consider what's easiest for your band to understand and follow. You should make your gestures large enough for the band to see. For this reason, you should keep your fingers together, not spread apart. This avoids confusion or misdirection. Try conducting other songs in your time signature to get use to how it feels. When you are completely comfortable with one time signature, practice several songs in another more challenging signature. You can also ask your director for any variations or pieces to practice. To conduct  in counts of two, bring your hands down to hit a focal point, then bring them back up. While this may seem like the simplest time signature to conduct, you should avoid bringing your hands straight up. Instead, bring both of your hands down, then sweep your hands to the side while bringing them back up on the second count. Regardless of what time signature you're conducting, keep your arms at a 45 degree angle with your palms slightly raised at about a 45 degree angle. You should practice choosing and hitting a focal point that will be the basis for your conducting patterns. When starting out, you might want to use a physical focal point, such as music stands set at waist level. This will allow you to become comfortable with hitting the same point when conducting. For conducting three, bring your hands down, then out to the sides, and back up. Specifically,...

TL;DR in Russian:

Усовершенствуйте свой стиль. Изучите жесты для каждого темпа. Научитесь дирижировать с размером 2/4. Научитесь дирижировать с размером 3/4. Научитесь дирижировать с размером 4/4. Научитесь жестам вступления и окончания. Изучите движения группы на протяжении выступления.


Depending on the construction of your house, it may be impossible to accurately guess which walls are load bearing and which are not. In this case, your house's original blueprints or building plans can be a valuable resource. A house's blueprints can give you an idea of where support beams lie, which walls were the original exterior walls, and more. You can use this information to inform your decisions when it comes to designating certain walls as load bearing.  It's not at all uncommon for homeowners not to possess a copy of their home's original blueprints. Luckily, blueprints for your home may be found:  At the county clerk's office In the possession of the original owners In the possession of the original builder and/or contracting company   Finally, it's possible to commission a re-drawing of your home's blueprint from an architect. This, however, can be costly. Procure your house's original blueprint and invest an appropriate amount of time in determining whether a wall you're not sure about is load bearing. Look for the clues listed above - does it contain a major support beam? Are floor joists connected parallel to it? Was it an original external wall? Never tear down a wall until you're confident it's not load bearing, as even experienced home improvement experts can't always tell where a load bearing wall is solely based on visual cues. See wikiHow's guide on reading architectural drawings for more information. Generally, the more renovations your home has had, the harder it will be to tell which walls are load bearing and which are not. During home renovations, non-load bearing walls can be made to bear weight (and vice versa). For instance, hanging or cutting ceiling joists, adding stairways, and adding attic rooms usually require the changing of non-load bearing walls to load bearing walls. Take these changes into account when deciding which walls are load bearing - if your blueprints show walls that don't exist anymore or you see walls in your home which don't appear in the blueprint, figure...

TL;DR in Russian:

Найдите первоначальные планы здания, если вы можете получить к ним доступ. Изучите свои чертежи. Понимайте последствия вносимых изменений для здания.


Depending on the device, you may first need to connect it to a power source. It's the B-shaped icon on the right side of the menu bar that's at the top of the screen. Doing so will invoke a drop-down menu. If your Mac's Bluetooth isn't enabled, you'll need to turn it on in order to view your Bluetooth device. This will likely be a combination of the model number and the manufacturer's name. If you don't see your device's name, press the "pairing" button, or turn it off and then on again. Doing so will prompt your Mac and the device to pair with one another. It's the apple-shaped icon in the top-left corner of your Mac's screen. This option is near the middle of the drop-down Apple menu. You'll see this speaker-shaped icon in the System Preferences window. It's at the top of the Sound window. If you're attaching a microphone, click the Input tab instead. Doing so will select it as your Mac's primary output (or input, if you're attaching a microphone). You can play a video or some music to determine whether or not the audio output is working, or try recording a voice memo with your new microphone (if applicable). You may need to restart your computer or update your computer's software if your device doesn't work.

TL;DR in Russian:

Включите Bluetooth-устройство. Щелкните по. Щелкните по Включить Bluetooth (если нужно). Нажмите на имя своего устройства. Щелкните по Подключить. Откройте меню Apple. Нажмите Системные настройки. Щелкните по Звук. Перейдите на вкладку Выход. Дважды щелкните по имени Bluetooth-устройства. Протестируйте работу аудиоустройства.


Depending on the kind of cat you are, you need to choose clothes that match the kind of fur you want. For example, if you want to be a black cat, wear a black shirt with black leggings or a black dress with black flats. If you want to be a calico cat, you can wear a white shirt, an orange sweater, and black tights to give you the spotted effect. This is the fun part. Make the costume something that you are comfortable in but that fits the kind of cat you want to be. Ears are super important to the cat costume. To make your own, grab some cardboard, cardstock, or other thick material. Draw the shape of one cat ear onto the cardboard, elongating the bottom of the ear by about a quarter of an inch. This will be used to make them wearable later. Cut it out. Using it as a stencil, trace around it onto the cardboard, making an exact duplicate. Cut this one out as well. Once you've cut them out and you make sure they match, color the ears black, using either black paint or markers. Once they've dried, fold up the elongated strip at the bottom of the ears. Then, fold the quarter inch section in half, forming a small triangular tube when you fold it against the back of the ear. Tape the flap to the back of the ear, securing it in place. Using two bobby pins, slide one through each of the triangular tubes. Now you can attach them to your hair.  When you apply them, make sure they are even in your hair. You don't want your ears to be uneven. When you tape up the tube area, make sure you cut off any excessive tape from your ears. They will look messy otherwise. The benefit of these ears is that you can style your hair in any way that you want and apply them when you're done. You don't have to worry about a headband pinching your head all night or messing up your hair style. You can also buy pre-made cat ears at a costume store if you don't want to make your own. The tail of your costume can be made using any black material that you have lying around, but a pair of old black cotton tights works well. Cut both legs off the...

TL;DR in Russian:

Выберите базовый наряд. Вырежьте кошачьи уши. Закончите уши. Отрежьте материалы для хвоста. Закончите хвост.


Depending on the length of your hair, dispense approximately a quarter-sized dollop of conditioner into your palm. Rub your hands together and apply conditioner to your hair from your ears down. This is very important! Do not apply conditioner directly to your scalp. Once the hair from your ears down is effectively conditioned, you can run your hands and any remaining conditioner through the length of your hair from root to tip. Leave conditioner on your hair for one to five minutes. This gives the product time to moisturize your hair properly. Following the same method as when you got your hair wet, begin rising out all of the conditioner.  Wet the back of your neck, then the sides, and finally the front. Keep rinsing until the water is clear. Cool or cold water is the best choice for this step. Use a towel to remove dampness from you hair. Be gentle with the towel, being sure not to damage your hair. Your hair is particularly sensitive when it is wet. Begin by combing you hair out with a wide-toothed comb. After this, continue with your normal styling routine.

TL;DR in Russian:

Нанесите кондиционер для волос. Расчешите волосы пальцами. Подождите. Смойте кондиционер холодной водой. Вытрите волосы полотенцем. Займитесь укладкой волос.


Depending on the room the bird is trapped in, you should select the easiest, largest exit available for the bird. This might be the largest window or, ideally, a door that leads to the outside. It will easiest if you just select one clear exit so the bird will notice it from the light. Once you have sealed off the doors to the room, turned off additional lights, and have clearly opened a door or window so it can exit, leave it alone. There is a good chance the bird will eventually fly out on its own. Birds are very sensitive creatures and they can die due to complications from stress; the least traumatic solution for the bird is to let it attempt to leave on its own. If the bird has not left on its own, you can attempt to 'herd' it toward the exit. Take a large sheet and hold it up with both hands; slowly walk behind the bird, steering it toward the exit so it can fly outside. Some sources suggest that you should throw a towel or sheet on top of the bird to ground it and then pick it up and manually remove it from your home. This method, however, should be avoided except as an absolute last resort, as this could easily injure the bird, even if we can't tell that it is hurt.  Birds are biologically designed to be sensitive to pressure; they can feel very subtle changes in air pressure, so being engulfed by a large towel or sheet can be incredibly painful to them. Their bones are also very fragile so even a gentle human touch could cause significant injury to the bird   Do not use a broom or other object to hit the bird; this will only injure the bird and further prevent it from flying back outside. If you have tried all of these steps and still cannot successfully remove the bird, then you should call a local professional who works in bird removal. They will have a better sense of the bird's behaviors and the best way to remove it safely from your home.

TL;DR in Russian:

Обеспечьте птице прямой выход на улицу. Оставьте птицу в покое. Помогите птице найти выход. Не прикасайтесь к птице и не причиняйте ей вреда. Обратитесь за помощью.


Depending on the situation, it might be appropriate to ask someone to exchange business cards with you. Their business card will usually contain her name, in addition to other contact information.  Even asking for a person's email address often results in learning her name. Many people have their names as part of their email address. You can ask them to enter their phone number in your phone. They'll likely enter both first and last names, along with her number. If you're in a social environment with other friends, there will likely be other people you know. Take this opportunity to introduce someone whose name you know to your new friend.  When you introduce your friend to the person whose name you've forgotten, there's a good chance that the person will then introduce herself to the new person. Once you've heard the person's name, repeat it so that you'll be more likely to remember it. You might easily work this into conversation by saying, "I'm sorry, (name), I'm sorry I forgot to introduce you." If the person hasn't approached you, initiate interaction by introducing yourself. She'll likely reciprocate by introducing herself. She'll also be likely to appreciate your directness.  If you ask what her name is, and don't want to admit that you've forgotten her name, you can say you meant to ask what her last name was. The reason this works is because the person will rarely expect you to remember her last name, and she'll usually reply by saying her first name. Ask whether she goes by her first or her middle name. People will often respond to this question by sharing both names, and even offering more information. For example, she might respond by saying, "I was always Emily Jane to my grandmother, and when I was a kid, everyone called me Emily. But when I came to college, I decided to use the name Jane." People often are flattered by this attention, and may enjoy sharing particular details about their name's history.  Asking them how their name is spelled is one way to do this, particularly if you recall that...

TL;DR in Russian:

Попросите у человека контактную информацию. Представьте этого человека кому-нибудь. Представьтесь сами еще раз. Попросите у человека дополнительную информацию о его имени.


Depending on the situation, this may be pretty obvious. If you’ve had a huge fight with your wife, for instance, you may know exactly why she’s giving you the cold shoulder. If you aren’t aware of any problems between yourself and the person ignoring you, though, consider if you might have done something to upset them.  For instance, maybe you were gossiping about a friend behind their back. Whatever you said could have gotten back to them. If you left someone out of your plans or didn’t return their calls or messages, they might be hurt by your behavior. Regardless of why you’re being ignored, the worst thing you can do is to constantly hound the person. Don’t send a bunch of messages, call repeatedly, or keep asking them why they’re ignoring you. Give them some time to figure out how they feel and how, or if, they want to get in touch with you.  A single message or call is fine, but don’t send a bunch of texts like, “Why are you ignoring me?” “What did I do wrong?” or “Please talk to me!” Not only will these messages probably annoy the person, but they might also make you look desperate. It can be really hard to avoid trying to solve the problem immediately. However, you can’t control the other person, so it’s best to just give them some space. Trying to figure out why someone is ignoring you, or obsessing over the fact that they are ignoring you, can take up a lot of time and energy. However, it’s not productive and will only make you miserable. Continue with your daily life and activities. Throwing yourself into your job or schoolwork is a productive way to keep from thinking about the problem. During your free time, spend time doing things you enjoy, whether that’s fishing, baking, playing soccer, woodworking, writing poetry, swimming, knitting, or coding! While it can feel really bad to be on the outs with someone important in your life, they’re probably not the only person you enjoy spending time with. Reach out to other friends and family members and ask them to hang out. Take the time to build up...

TL;DR in Russian:

Попробуйте выяснить, почему человек вас игнорирует. Дайте ему остыть. Отвлекитесь работой, учебой или хобби. Проводите время с людьми, которым вы небезразличны. Подумайте, как вы реагировали на такое поведение в прошлом.


Depending on the size and placement of your tile up to the outlet, you’ll likely need to make either an L-shaped cut from the corners of four tiles or a U-shaped cut closer to the centers of two. By attaching the outlet faceplate, you can easily measure the distance between the next closest tile(s) for the length and width up to the faceplate. Since the cut tile needs the faceplate to overlap it, add roughly an additional 1/4” to the measurement—enough so that the tile reaches under the faceplate but not so much that the tile runs into the outlet or mounting screws. Since you obviously can’t fit the uncut tile into the space to trace the measurement, you’ll have to copy the measurement onto the tile before cutting. Remember—measure twice, cut once. Using either a tile cutter or wet tile saw, cut the tiles along the measurements you have marked. Do not attempt to cut the tiles using a snap tile cutter, as this tool cannot make partial cuts. If you haven’t had to cut any tile for the project yet, then you can read Cut Tile for steps how. After cutting the tiles to fit underneath the faceplate of the electrical outlet, you may still need to cut a small piece away to fit around the screws securing the outlet to the electrical box. Mark the area that needs to be trimmed with a pencil, and use your tile snips to clear away enough material to accommodate each screw.

TL;DR in Russian:

Измерьте подрез, который необходимо выполнить. Нанесите полученные измерения на подрезаемый кафель. Подрежьте кафель по размеру. Подрезка под крепежные винты.


Depending on the system and which BIOS version is installed, there will be variations in how to access and make changes to your system's BIOS. There are several different versions of BIOS, but the interface layouts generally follow a similar pattern and each will have a keyboard key assigned that is pressed prior to boot up in order to gain access to the utility. The most common keyboard keys assigned for opening the system BIOS are, the delete key, F1, F2, F11 and the Escape key. There is typically a prompt that appears at the bottom of the screen immediately following the Power-On Self Test (POST) informing the user which key has been assigned for accessing the  BIOS configuration utility. Use the assigned key to access the BIOS screen. Once you have identified the key, restart your computer, if necessary. Begin tapping or hold down the key during POST, and the BIOS configuration utility screen will open. The location of the RAID configuration utility will vary depending on the system's BIOS version. In some versions, the RAID utility will be found in the advanced BIOS features menu, while in other versions it may listed in the on-board device configuration menu or the SATA Configuration menu. Use the directional arrows on your computer keyboard to browse through the different menus within the BIOS configuration utility and locate the RAID configuration utility options. Once located, scroll down the list options using the directional arrows on the computer keyboard and highlight the RAID configuration menu option. Select "disable" and press the enter key on your keyboard. Then press the "esc" key to return to the main menu. Exit the BIOS. From the main menu, use the directional arrows to navigate to the "Save Settings and Exit" option and press enter. The system RAID has been disabled and the computer will boot up automatically.

TL;DR in Russian:

Войдите в BIOS, нажав соответствующую клавишу во время включения компьютера. Определите клавишу для входа в BIOS. Расположение настроек RAID будет варьироваться в зависимости от версии BIOS. В настройках RAID найдите опцию «Disable» и нажмите Enter.


Depending on the word you are speaking, you might emphasize a different syllable in order to pronounce it correctly. Some websites allow you to listen to native speakers pronouncing each word. You can also record yourself for comparison.  Emphasize the right syllable. For example, you should emphasize the first syllable when saying "hah nah", "dah suht", and "yu suht". But you should emphasize the second syllable when saying "ilgup", "yu duhl", and "ah hope". Remember not to be thrown off if you see different spelling for numbers on different sites. People can write the Korean symbols out somewhat differently when trying to capture the pronunciation. In Taekwondo counting, the syllable not being emphasized almost disappears (as in saying “han” for hanah and “das” for dasot).  Round the "l" in chil and pal.  It should sound more like the “l” in let than the “ll” in tall. The "sh" in the word ship sounds more like sip.  Pronouncing the "sh" as in ship is disastrous. It’s a reference to sexual intercourse! There are many cases in Korean when letters aren't pronounced at all. You won't sound right if you don't figure out which those are.  The ending "t" is almost silent in words like seht and neht. In Korean the letter "d" sound is pronounced as "t" when its an initial and ending consonant, and "l" is pronounced "r" when it's an initial consonant. There are many other rules; research them. English speakers often end a word with a sound. For example, they will pronounce the "p" in trip by making a small final breath.  Korean speakers don't end words with such a small breath sound. They will end a word with their mouth in the same position as it was when they said the last consonant in the word.

TL;DR in Russian:

Правильно произносите слова. Освойте стиль подсчета тхэквондо. Поймите, когда буквы становятся тихими и когда они звучат, как все остальные.


Depending on what kind of anesthetic was used, you might experience different odd sensations after your appointment. You might feel numb, tingly, and tender in the hours immediately following a filling. You might also have trouble eating, talking, or swallowing for a few hours. While these sensations might feel bizarre, they are totally normal. Be especially careful about chewing or talking while you are still numb. You might accidentally bite your cheek or your tongue. Pay close attention to the health of your mouth, even if you cannot feel any pain at the moment. Some pain and sensitivity is normal for a few days. If you continue to experience sensitivity while biting or chewing, however, that is an indication that your filling was built a little too high and might need to be filed down for your comfort. Talk to your dentist about coming back again for a quick fix. Your dentist might want to check up on you in the days and weeks following your filling to make sure everything is progressing normally. Keep your appointments and follow your dentist's instructions about diet, medication, and hygiene. For example, your dentist might recommend that you stay away from extremely hot, extremely cold, or sugary foods and drinks as you heal. You might also be asked to brush your teeth more often or to use special mouthwashes to keep your mouth clean as your filling sets. Follow all instructions carefully to make sure you don't run into any complications. While complications from dental fillings are rare, they can occur. Pay attention to warning signs such as bleeding, wheezing, excessive pain, fever, infection, and swelling. Call your dentist immediately if you experience these symptoms. Your dentist will be able to monitor your filling to make sure that it remains intact and that it is still doing its job properly. Sometimes fillings need to be replaced, and you will want to catch any issues with your filling as early as possible. Keep up with your dental appointments so that you can keep an eye on any potential...

TL;DR in Russian:

Знайте, чего стоит ожидать после процедуры. Следите за состоянием запломбированного зуба. Следуйте рекомендациям врача. Обращайте внимание на признаки осложнений. Показывайтесь стоматологу дважды в год.


Depending on whether you're playing over split-screen or online, your connections may vary:  If you're playing split-screen, make sure that both you and your friend are signed into profiles. If you're playing online, make sure that you're connected to the Internet. Insert the Resident Evil 6 disc into your console, or open Resident Evil 6 through Steam if you're playing on a computer. If you haven't yet played Resident Evil 6, you'll need to go through an interactive cutscene before you can use the game menu. The prologue is around 15 minutes long. After the prologue finishes, you may need to press your controller's Start button to proceed.

TL;DR in Russian:

Проверьте, все ли сделано. Запустите игру. Пройдите Пролог.


Depending on your budget and timeframe, there are a variety of options when it comes to finding a weave best suited to create your wig. Whether you’re looking for curls, kinks, or straight hair, consult a hair care specialist or beauty supply store to familiarize yourself with your best options. Synthetic weaves are more cost-effective than ones made from real hair. Most synthetic hair looks unrealistic. They may be made out of shiny plastic so choose one that looks as natural as possible.  A curly weave looks more natural than a straight weave. Some people have hair that is curlier or kinkier than others. If you have extremely shiny kinky hair, do not choose a wig that has large curls without any shine. Weaves can come in a variety of colours so don’t settle on something that is significantly a different shade from your own hair. Weaves that have a mixture of dark and light strands may look more natural than ones that are a single shade. One pack of 3 bundles is enough for a full hair wig. You can use 2 textures: natural texture and the remy closure texture on top. However, if you want larger curls or generally more volume, choose the appropriate bundles of weave to complete your look. If you have sensitive skin or your scalp gets easily irritated, choose a breathable weaving cap with a mesh lining. Mesh is less itchy than plastic or synthetic linings. Mesh is also easier to manipulate and conceal. A breathable weaving cap allows you to wash your wigs and cut down on drying time. Find a soft elastic velvet that the skin on your head and neck do not get itchy and irritated.

TL;DR in Russian:

Совершайте покупки через Интернет или в местном магазине косметики и парфюмерии. Выбирайте прическу, которая подходит вашему типу волос. Подберите цвет, который наиболее соответствует оттенку ваших волос. Определитесь с размером парика. Выбирайте шапочку под парик с сетчатой подкладкой.


Depending on your card, your cash advance limit may be the same as your total credit limit available or a much smaller amount. When you take out a cash advance you are usually charged a one time fee and a very high interest rate that is higher than your interest rate on basic purchases. If at all possible, it may make more financial sense to avoid taking out cash advances. In fact, many times your credit card company will send them to you unsolicited, so you may not even need to request them. These will arrive in the mail and they look very similar to a personal check, with your information, including your account information, on them.  If you're sent cash advance checks without asking for them, remember that you are under no obligation to use these checks, but you should always shred or otherwise destroy them. They have your personal and account information on them and could be used to commit identity theft or fraudulent charges on your account. When you request the cash-advance check it might arrive blank and then you will need to fill it out or the card issuer might also ask you to specify the amount of each check and who it should be made out to over the phone. Sometimes credit card companies send cash advance checks that have a low promotional rates that have the same interest rates as your regular credit purchases. Be sure to use these if you really need to take out a cash advance and you have them available. If you want cash, simply make it payable to "cash" and sign it as usual. Cash advance checks can also be used to pay for non-cash transactions, such as paying rent, basically anything you would use a personal check for. The only difference is that these checks are drawing money from your credit line, instead of your checking account. Give your check to the teller and, if it is approved and the money isn't held for a few days while the check clears, tell the teller what denominations you would like your cash in. The teller will give you the money and you will be all done! Some banks may hold cash...

TL;DR in Russian:

Посмотрите в выписке по кредитной карте, какую сумму вы можете снять и на каких условиях. Подайте в компанию, выпустившую вашу кредитку, запрос на получение кредитных чеков. Заполните чек. Сходите в свой банк или банк, на входе в который размещен логотип компании, выпустившей вашу кредитную карту.


Depending on your degree level, the cut and style of your hood will fluctuate in size and cut.  The Bachelor’s hood is about three feet long, has a black fabric shell, and a satin lining. Most Bachelor’s hoods are “Oxford Burgon cut”, which are lined on the inside with satin fabric in the color associated with your discipline or university. The Master’s hood is three and a half feet long, has a black fabric shell, and a satin lining. The Doctoral hood is four feet long, has a black fabric shell, and a satin lining. The Master’s hood and the Doctoral hood are usually designed to lie flat against your back, making it easier to stay in position when worn. Most Master’s and Doctoral hoods will have a black shell, with velvet trim that extends around your neck, over your shoulders, and down your back. Though there are standard colors for each department or discipline (such as green for Medicine, dark blue for Philosophy, and purple for Law), your institution will determine what color your discipline receives. The chosen color for your discipline will be featured on the edge of your hood. In the case of a Master’s or Doctoral hood, the colored satin will be on the back portion of the hood, by the velvet stripe. The point of the hood should be pointing towards the ground. It should be all black on the outside when you open it.  The tip of the hood will drape down your back. The “V” section of the hood will sit on your chest. The opening of the hood will rest on your shoulders. Note that some universities hood their Master’s and Doctor’s graduates on stage. If you are a Master’s or Doctoral graduate, you may not have a hood until the graduation ceremony. The “V” section should sit across your chest. Do not put your arms through the “V”. Just your head and chest area should be covered by the hood. You may need to ask someone for assistance for this step. A thin line of color should be visible around your neck. You should also turn the hood outward at your back so the colored satin line is visible at the back. If the...

TL;DR in Russian:

Обратите внимание на крой и стиль своей накидки. Обратите внимание на цвет подкладки своей накидки. Развяжите накидку. Наденьте накидку через голову. Выверните наружу атласную часть капюшона в области шеи.


Depending on your personality, you may want to choose a sport or form of exercise that won't cause you any further stress. The last thing you want to do is come home from a long day and feel angry or frustrated with yourself or others.  If you want to run, try running alone. Or, if you want to run with others, train yourself to stop seeing it as a race or competition. Bicycling is a great form of exercise that can be done on your own. You can even incorporate biking into your day by riding to and from work/school instead of driving. If you're prone to having a competitive mindset, consider a less intense form of exercise like Pilates or yoga. These are workouts that you can do alone or in groups and there's no element of competition. Ultimately, the form of exercise you choose should be something you enjoy doing. Exercise should be a regular part of every healthy lifestyle. However, it's important that you don't try to push yourself too hard without the proper training or muscle development.  You may end up injuring yourself if you attempt to do too much too soon. Start small and work your way up. For example, try going for long walks before you take up running. It may feel daunting to think about when you can find time to work out. After work you'll have the commute home, then you'll need to make dinner and tend to any domestic responsibilities. However, exercise doesn't have to be done all at once in a long, exhausting block. You can cater your workout schedule to meet your needs by working around other obligations.  If you can't make time for a long block of exercise or if you're not yet physically capable of longer workouts, try breaking it up into chunks that can be incorporated throughout your day. For example, if 30 minutes is too much, try spacing out three 10-minute workout sessions. You might also try interval training, which alternates between short bursts of high-intensity exercise lasting around 60 to 90 seconds with periods of lower-intensity walking/jogging. If you're stressed out after a long...

TL;DR in Russian:

Выбирайте несоревновательные виды спорта. Постепенно повышайте нагрузку. Делите физические нагрузки на части. Выясните, в чем заключается польза тренировок.


Depending on your reasons for making the video, you may want to invest in a high-quality camera to create a professional-looking project, or you may want to use whatever is available for a cheaper option. Whatever the case, getting a camera to shoot video on should be your first step.   Cellphone videos are super-cheap and really easy to use. They can be a little shaky, however, and the sound is usually not very good, but if you want to grab some video quickly and easily, the camera on your cell is a good option.  Digital photo cameras regularly have video features, and some are quite cheap and fairly high-quality. Cameras with SD cards are widely available and user-friendly.  HD Cameras can run anywhere between a few hundred and a few thousand dollars and will look very professional. Many low-budget Hollywood movies have been shot on basic HD cameras you can buy at electronics stores like Best Buy, or even explore renting options in your area. Whether you're shooting a birthday party, concert, a wedding, or some other event, get to the place early and do some scouting to see the right angles for shooting video. Find a few comfortable positions and shoot from multiple angles to get different footage that you'll be able to edit together later into a nice product.  If you've got a helper, you can shoot simultaneously from different angles to provide cuts in your finished product with editing. This can be a cool effect that will make your finished product seem finished and professional. Try to stay out of peoples' way, especially if there's a sizable crowd. You want to get the close shot and the right angle, but you're not the only one there. Make sure everyone can see and shoot from a reasonable distance. To be ready for spontaneous moments, keep the camera going! Pick the right time to start and let the camera warm up, so the video begins before the actual action you want to capture. If you Try to fire up the camera when you see your kid sprinting toward the goal, ready to take a shot in the championship...

TL;DR in Russian:

Приобретите камеру. Выберите лучший угол съемки. Не выключайте камеру. Стойте по возможности неподвижно. Если хотите записать звук подойдите так близко, насколько это возможно.


Depression and anxiety are extremely common among college students. Nearly 50% of college students surveyed about mental health report that they have attended counseling for depression or other mental health issues. Keep in mind that there’s a very good chance that someone you know – a classmate, roommate, or friend – is going through the same things you are. Learning about depression and its causes can help you understand what you are going through and how to get better, and can also help you come to terms with the fact that your depression is not your fault and is nothing to be ashamed of.  You may be able to find information about depression at your school’s student health center or counseling office, or on your school’s student resources website. Look for information about depression on reputable websites, like the website of the National Institute of Mental Health.  Consider signing up for a class or seminar on mental health at your school. Your campus may have student organizations or clubs dedicated to mental health advocacy, like NAMI on Campus. These organizations are dedicated to breaking down the stigma associated with mental illness, and can be an excellent source of support for students struggling with depression and other mental health issues.

TL;DR in Russian:

Помните, что вы не одиноки. Узнайте больше о депрессии. Станьте участником организации пропаганды психологической грамотности.


Dermabrasion is a method of exfoliating the skin, using a rotating wire brush or diamond wheel, which removes the top layers of skin over and around the scar. In the weeks following the procedure, new skin will grow back, and the appearance of the scar will be greatly reduced. Dermabrasion is usually used for acne and other facial scars, though it can be performed on the legs by a qualified surgeon. Dermabrasion on the legs is a delicate procedure as the skin on the legs is very thin and runs the risk of doing more harm than good if done incorrectly.  Dermabrasion on the legs is usually only recommend for dark spots or indented scars caused by mosquito bites, etc. Keloid or hypertrophic scars (raised scars) should not be treated with dermabrasion. Make an appointment with a board-certified plastic surgeon who can analyse your scarring and decide whether you are a good candidate for dermabrasion. Be aware that these kinds of aesthetic procedures are not usually covered by insurance. Chemical peels can be used to treat superficially scarring on the legs, and works particularly well for scars caused by hyperpigmentation. During a chemical peel, a dermatologist will apply a layer of acidic solution to the scarred skin and leave it on for approximately two minutes. You will experience a burning sensation, which should cease once the acid has been neutralized and the solution washed off. In the two weeks following the procedure, the top layers of skin will begin to peel away, leaving smooth, new skin behind.  Depending on the scarring, you may need to go through several chemical peel procedures before you see a noticeable difference in the appearance of your skin. Be aware the new skin that is exposed after a chemical peel will be particularly sensitive and you will need to protect it by avoiding sun exposure and using a sunscreen with a high SPF for several weeks. Laser treatment is a great option for improving the appearance of deeper scars than those targeted by dermabrasion and chemical peels. Laser treatment...

TL;DR in Russian:

Попробуйте дермабразию. Используйте химический пиллинг. Попробуйте использовать лазерное лечение. Стероидные инъекции. Попробуйте коллаген или другие наполнители.


Descriptions can be funny in themselves, and they can also set the scene for a funny action sequence. Your comedic descriptions may detail two things that shouldn't normally go together, or you might focus on describing the absurdity of the way a person, place, or thing appears.  Find a new and interesting way to say something familiar. This can be very funny, and it also keeps your readers on their toes.  Try using funny adjectives in your descriptions. Again, the focus should be on saying something in a way that surprises or delights the reader. Many comedians find that words with a hard "k" sound (like "car" or "quintuplet") simply sound funnier. The same is true for words with a hard "g" sound (like "guacamole" or "garrulous") A good comedic comparison should describe how two things are related, but it might do so in a funny or unexpected way. A comparison joke should still make the point you're trying to make, but it does so in a way that makes the reader laugh.  Use similes and metaphors that evoke familiar images. For example, you might say something like, "Making it through this week will be about as easy as painting an elephant's toenails; I hope I make it out alive." A simile is a comparison that uses "like" or "as". An example of a simile would be, "Your love is like a flower." A metaphor is a comparison that describes something as though it were actually something else. An example of a metaphor would be, "My heart is a pounding drum." A humorous comparison might be something like, "He danced like a horse drunk on wine...but he was still a better dance partner than I was." Try out different comparisons until you find one that is effective and makes you laugh, then test it out on someone else to see if they find it funny. If you're writing about how everyone in your family or your workplace is dumb and ugly, your readers will probably think you're mean and unfairly critical. However, if you make yourself the butt of your jokes, your readers will understand that you're exaggerating or singling out...

TL;DR in Russian:

Попробуйте включить в сюжет забавные описания. Попробуйте проводить смешные сравнения. Высмеивайте себя. Никогда не говорите читателю о том, что что-то для него должно быть смешным. Запомните правило трех составляющих. Научитесь размеренно включать в рассказ комедийные эпизоды. Не перестарайтесь с юмором. Отредактируйте рассказ.


Descriptive words will help your audience understand exactly what it is you are talking about and make it more interesting for them to continue reading or listening. However, you don't want to go overboard with these, as they may be redundant or lack impact.  Think about how others might visualize the words you are using. If your words do not create a clear picture in your audience's head, chances are your language is too vague. For example, if you just say, "The man went to his house," your audience will not know what to imagine. If you say, "The tired old man went to his dark, empty house," your reader will be better able to imagine the scene.   However, the sentence "She stuttered haltingly as she spoke" uses an adverb inappropriately. "Stuttered" already includes the idea of halting speech, so the adverb is redundant -- or "fluff," in creative writing lingo.  If you're not sure whether or not your language is descriptive enough, read it to some of your peers and ask them to judge you on how you've done. Ask them where you were lacking in detail or where your language was not clear. Instead of describing every single object you mention, focus on the ones that are most important to your message. Leave no room for confusion in your message by referencing names, titles, and places whenever possible. Make sure your audience understands exactly when something needs to be done by using specific terms like "on Monday" or "before 4:30 EST" instead of more vague terms like "next week" or "soon." For creative writing, use descriptive words and phrases based on all five senses: sight, smell, taste, hearing, and touch. This can also be useful for other types of writing and speaking because it will allow your audience to experience the situation themselves and draw their own conclusions.  For example, the sentence "Deshawn was very happy" is not very detailed. It does not give the reader any idea of what Deshawn's happiness feels like. Instead, try something like "Deshawn felt his heart hammer in his chest as he rushed...

TL;DR in Russian:

Используйте прилагательные и наречия. Используйте имена собственные. Четко указывайте временные рамки. Показывайте, а не говорите. Уместно используйте парафраз. Расширяйте свой словарный запас Не используйте слишком сложный синтаксис.


Despite what it may seem at times, spouses and boyfriends do not have the ability to read minds. Make sure you practice direct communication by telling him exactly what you mean or what is on your mind. Try not and make him guess. You can practice direct communication a number of ways.   Find the right time to talk. You want to make sure you are bringing up a conversation at an appropriate time. Be aware of your surroundings and pick a time and a place that is comfortable for the both of you. Think and do not attack. Make sure you are courteous to your loved one. Do not verbally attack him if you are angry or frustrated. Think about what you want to say before you say it. Practice it if you feel like it will be an emotional conversation. Express your feelings often to avoid being overly frustrated. Remember that your loved one is there for you and wants to help you. Be honest with him and share your emotions so that you may approach a conversation as a unified team. When he is speaking to you or telling you about his day, he is looking for someone to vent to or to decompress. Show you are listening and you are empathetic to his needs by asking active questions or repeating back something he said. Engage in the conversation rather than just hear it. “What do you want for dinner?” can definitely be a fight-starting question. When questions are asked to you, answer him honestly. If he gives you suggestions, do not be vague in answering them. Tell him what is really on your mind or tell him that you are unsure what you want or think. You can say what's on your mind in a few ways. Try using some of the following:  "I appreciate that you suggested pizza for dinner tonight, but I'm not sure what I'm in the mood to eat tonight. Can we name a few options and I can tell you what sounds good?" "No, sorry, I am not feeling like being social tonight. I love that you want to go out to the party, but can we stay in and relax instead?" "I'm sorry. You really hurt my feelings last night when you came home late from work. I...

TL;DR in Russian:

Практикуйте прямое общение. Не держите эмоции в себе. Задавайте вопросы, чтобы показать, что вы слушаете. Отвечайте на задаваемые вам вопросы. Будьте честны.


Despite your best efforts, you may still come down with the flu while at school. Although you may be under a great deal of stress, plan accordingly so that you can get a full night’s rest. If you can manage it, stay home and sleep. The best information we have says complete bed rest is best. While water is the purest clear liquid that exists and can help people rehydrate during a bout of stomach flu, consider making yourself a cup of tea as well.  Make sure to drink decaffeinated tea only and try to add lemon and honey if possible, as lemon thins mucus, and honey is antibacterial.  Sports drinks are another option, but sip them slowly, as the high sugar content may not react well to your stomach. Some people swear by nasal rinses as a means for helping to ease colds/flus. If you feel inclined to try this method, consider an in home recipe: Mix 3 teaspoons iodide-free salt and 1 teaspoon baking soda. Add 1 teaspoon of this mixture to 1 cup distilled or cooled boiled water. You can use either a syringe, squeeze bottle or neti pot when doing the rinse. The basic technique with all the devices is the same, so choosing a system is largely a matter of personal preference.

TL;DR in Russian:

Уделяйте достаточно времени отдыху. Пейте больше чистых жидкостей. Попробуйте вымывать вирусы из носа с помощью назальных спреев.


Despite your negative thoughts and feelings, it is crucial to commit to reducing your thoughts of suicide and any self-harm behaviors. If you are fully committed to staying alive, this goal can help you cope in times of stress.  Making a commitment to reducing suicidal thoughts may include agreeing to: use positive self-talk, identify goals and stick to them, remind yourself of the positive, and identify other ways of coping with negative thoughts and moods. You can write down your commitments to life. You may write something like, “I commit to living my life even when it’s hard. I commit to setting goals and attaining them. I commit to using coping skills and getting help if I have thoughts of harming myself.” Having goals in life is one way to have a commitment and purpose, which can safeguard against thoughts of suicide. Goals give you something to live for, and you can remind yourself of these goals whenever you have thoughts of harming yourself.  Some examples of life goals are: a career, getting married, having children, and traveling the world. Remind yourself of the goals you have for the future. It would be a shame if you missed out on the amazing parts of life. Another way to commit to life and cope with thoughts of suicide is to acknowledge the good things about your life. This can alter your suicidal thoughts and move them toward why you want to remain alive.  Make a list of everything that you appreciate in your life. This list could include things like: family, friends, Italian food, traveling, being in nature, connecting with others, playing the guitar, and music. These are the very things that may bring you solace when you have thoughts of suicide. What do you enjoy doing? What gives you the most satisfaction? Do you like to cook or to help your friends or to play with your dog? If you were not pressured by your circumstances, what would you be doing the whole day? Think carefully about it and spend more time doing these things.

TL;DR in Russian:

Пообещайте себе меньше думать о плохом. Поставьте перед собой цели и идите к ним. Подумайте, что хорошего есть в вашей жизни.


Detergents should not be used on carpeting in general and are especially unnecessary on new carpeting. Detergents tend to leave behind residue that can damage carpeting. Avoid removing smell via detergents. Volatile Organic Compounds (VOC) produce a lot of new carpet smell. Some people are very sensitive to VOC's and may have respiratory problems in response to new carpeting. If your health is affected by the smell of new carpeting, go for a VOC-free carpet. Cooking smells are easily absorbed into the carpeting. While this can mask the odor of new carpeting, it's hard to get the scent of food out of the carpet. If you use food to mask the smell, you may regret it later as your carpet will continue to smell like food for the long term. There is no way to completely eliminate new carpet odor. It simply takes a few weeks for the smell to fade. Be patient and give it time. If the new smell truly bothers you, try to stay out of the room with the new carpeting until the smell fades. You can also use some air fresheners and burn incense to mask the odor until the odor is gone.

TL;DR in Russian:

Не используйте моющие средства для удаления запаха. Приобретайте ковер без летучих органических соединений, если вы чувствительны к запахам. Не пытайтесь замаскировать запах нового ковра с помощью продуктов питания. Запаситесь терпением.


Determine how many people you are cooking for and their appetites. Some people want up to six slices of bacon while others will only eat one. If you are feeling unsure just cook extra. The allure of bacon is very strong, and if no one eats it, you can store it in the fridge. Preheat the pan on Medium. For better flavor, use a cast-iron skillet.  You could use anything you have though. Test the heat by dropping a dab of water onto the stove. If the water immediately sizzles, it's time for the bacon. Don't grease your pan! Bacon will produce plenty of grease. When you can feel the heat directly above the pan, you can go ahead and apply the bacon strips. Use tongs or a fork since the grease may pop off the pan. Lay out as many strips as will fit without the bacon touching each other. Once your bacon has really begun to cook, the grease will be popping a lot and the bottom of the pan will be full of it. Use tongs or a fork to flip the slices over. If you like crispier bacon, leave it on longer, but remove it if it begins to blacken. For chewier bacon, remove it when it looks good enough to eat. Lay out a paper towel on a plate. Place the finished bacon on the paper towel to remove extra grease. Let this cool off as you go on to cook the eggs. Do not pour the grease down the sink! This could wreck your plumbing. Instead, allow the grease to cool, it will become cloudy and eventually solid. Scoop it out with a spoon and throw it in the trash or reuse it for cooking.

TL;DR in Russian:

Определитесь с количеством. Разогрейте сковороду на плите. Положите ломтики. Переверните бекон. Проверьте корочку. Отставьте в сторону.


Determine if the distance between your two tick marks is too long to match up to the bar scale. In this case, you can either take several measurements with the bar scale to get the total, or use a ruler or tape measure instead.  To use the bar scale for a longer measurement, place the right tick mark on the farthest number on the primary scale. Make another mark on your paper where the extension scale ends on the left, and note this distance. Use your new mark as the right tick mark and measure using the bar scale as normal. Add this to your previous number to get the total distance. If you are measuring the distance between your tick marks or 2 points on a map using a ruler that is not long enough, try a tape measure for more length. Determine if the route you want to measure has multiple points or takes the shape of a curve rather than a straight line. In this case, take multiple straight line measurements and add them together.  Use a piece of paper to mark the distance on the map. Measure several straight lines along the curved routes and add them together. For the greatest accuracy, measure a greater number of smaller straight lines along a curved route. Determine if your map indicates the distance from the edge of the map to another popular destination not shown—like a town, highway or junction. Add this distance to a straight line measurement from your other point to the edge of the map.  Use a piece of paper or a ruler to measure the distance between point A to the edge of the map. Add the distance the marginal information of the map gives to the desired town or highway to get the total distance. Be sure that your units of measurement are the same before you add the two distances.

TL;DR in Russian:

Измерьте расстояние, которое слишком велико для линейного масштаба. Для измерения расстояния вдоль кривой линии разбейте ее на прямые отрезки. Найдите расстояние до пункта, который лежит за пределами карты.


Determine what bothers you about this family member. Be rational and analyze your own thoughts openly and honestly. If it helps, try saying your thoughts aloud to a trusted friend or another family member. Always sleep on your emotions for several days to ensure they are accurate and not irrational. Recognizing how you feel will help you tailor a solution to the problem. Writing down what you want to say allows you to construct a coherent and rational communication plan.  Begin with a flow chart or brainstorm your thoughts and emotions. Practice and rehearse what you will say. Whether you talk in front of a mirror or go over your talking points with other family members, get comfortable speaking about this issue and being in a hostile scenario. Silence enables bad behavior. Other family may not be comfortable stepping in. Have a frank discussion and let her know how her behavior is affecting you and the rest of the family.  Take a deep breath before and during the confrontation. Keep calm when delivering news that the person may see as accusatory. Open body language and a friendly demeanor can help defuse their defensiveness.  Remember people who are rude may be in denial or become defensive. Use "I-statements", to express how you feel rather than starting a statement with "you". Don't place blame but rather state clearly how you feel while listening to what they have to say. Make sure to choose your words carefully and not to escalate the emotions with an angry or elevated tone. For example, if you are confronting your younger brother, say something similar to, "I don't appreciate your snarky and sarcastic comments. There's a time and place for jokes. It's fine to joke around with your friends, or with me when we are watching tv, but please don't say things that will upset mom and dad. Don't say things at the dinner table, especially after they've both had a long day." You may escalate the situation if you confront your family member in front of others because they may feel embarrassed and will want to lash...

TL;DR in Russian:

Четко дайте понять, что приемлемо, а что – нет. Организуйте свои мысли и планируйте общаться, а не ссориться. Ясно выразите свое разочарование. Сообщите, какие действия нужно предпринять, чтобы исправить ситуацию. Запланируйте удобное время и выберите тихое место. Постарайтесь сопереживать его ситуации.


Determine your desired outcomes from your triggers and what you'll need to do to accomplish them. If you can't pay a certain bill, call the creditor and work out a payment plan. If your trigger comes from being overwhelmed because you don't have time to cook dinner before attending the PTA meeting, then order take-out food. When you find yourself experiencing a strong emotion, stop and ask yourself "What am I feeling?" Finding a name for the feeling can help you manage it more easily.  Try stopping to consider how your emotion is impacting your body. For example, "I'm scared. My heart is beating fast, my hands are clenched, and my legs feel ready to run away." When we experience negative emotions, we can have the tendency to enforce it with negative responses. If you isolate yourself when you feel sad and lonely, you'll create more sadness and loneliness. To change the sad and lonely feelings, approach friends and safe social situations. Try to engage in activities that invoke opposite feelings. Not all triggers are negative. Pleasant experiences can trigger some happy memories. Spend time with people you love, and make good memories.   The smell of cookies might remind you of holidays at Grandma's. A favorite love song might bring back memories of a treasured first date. A beach might bring back reminders of a fun beach trip with friends. You can then act out those unpleasant feelings in a way that doesn't make things worse. In fact, they can be healthy for you. Some ways you can do this include:   Distracting yourself to help tolerate difficult feelings. Engaging in activities/hobbies, like knitting, drawing, or going to the movies. Contributing your time. Volunteer, help someone, or do something nice. Creating opposite emotions. Do something that creates emotions other than the one you’re experiencing, like watching a funny movie or reading a funny book. Pushing away and leaving the situation or blocking it in your mind. Using thoughts to distract, such as reading, planning something nice, or counting to...

TL;DR in Russian:

Продумывайте несколько решений. Называйте свои эмоции. Применяйте противоположные действия при отрицательных эмоциях. Накапливайте положительный опыт, который становится приятными воспоминаниями. Используйте навыки контроля эмоций и страданий, чтобы справиться с неприятными чувствами. Улучшайте ситуацию.


Determining the governing system of the universe will come in handy later when you start to have your characters move around and interact in your story. You can use the political allegiances of the characters to create conflict and tension, especially if your characters are on opposite ends of the political spectrum.  Is the universe a democracy, a dictatorship, a republic, or a mix of different governing systems? Does the universe have a stable government or a government in upheaval? Maybe there are different governing systems in each planet or land in the universe and these systems compete against each other or fight for power over the universe as a whole. You may want to use an existing governing system and add to it until it becomes a weird hybrid system. For example, maybe the governing system has elements of democracy but it is run by otherworldly beings and some decisions are made using magic. You should consider how the beings in the universe exchange goods and services. Do they use currency to purchase items from each other? Is the currency in the form of paper money, gold coins, or live birds? Be specific about the details of the economy in the universe so your reader or viewer can get a better sense of what it is like to exist in this fictional world.  If there are multiple lands or planets in the universe, you should determine if there are different currencies in each land. There may also be different economic systems in each land or planet. You could use an existing economic system and adjust it or add different elements to it. You may use elements of capitalism, for example, but add elements of socialism to the system. Most worlds include some element of theology, whether it is organized religions, pagan beliefs, or the belief in one higher power. Your universe may have one theology, such as an organized religion, or there may be several different theologies in the universe. The type of theology may be based on the beings who populate an area as well as the governing system of the area. You may...

TL;DR in Russian:

Определите систему или системы управления обществом. Решите, как в вашей вселенной функционирует экономика. Подумайте, какова будет роль теологии. Решите, какой будет доминирующая культура и какая культура будет ее дополнять.