Combine the olive oil, balsamic vinegar, salt, pepper, chives, and basil in a 9-inch by 13-inch (23-cm by 33-cm) baking pan. Stir with a spoon or fork to thoroughly combine.     Allow the corn to marinate in the mixture. Add the corn to the baking pan and toss, using a fork or spatula, until evenly coated. Cover the pan with plastic cling wrap and keep in the refrigerator for approximately three hours.    You can you a gas grill or charcoal grill, but a charcoal grill generally works better for use with wood chips. Pre-soak wood chips, if desired. The right kind of wood chips can enhance the flavor of the corn as it grills. Soak the chips in clean water for one or two hours before you plan to start the grill. To add a sweet flavor to the corn, try applewood, alder wood, cherry wood, or maple wood. Maple wood has a mild sweetness, while applewood is moderately sweet and also contributes a fruity smell. For a bold, smoky flavor, try hickory wood or pecan wood. Hickory wood is considerably stronger. Drain the chips before starting the grill. You do not want them completely dry, but if they are dripping wet, they will hinder the fire. Place the chips in a colander to drain or pat off excess water with a dry dish towel. Sprinkle the still-damp wood chips over the grill. Only use a handful of chips unless you already know what sort of flavor to anticipate with that type of wood. Allow the wood chips to begin steadily smoking. Stir the corn to redistribute the coating. You might be able to keep the corn in the baking pan you marinated it in, but more of the smoky grill flavor will be transferred to the kernels if you remove them to a fine-mesh grilling basket or grilling griddle with small perforations. Distribute the kernels evenly between six sheets of aluminum foil, laying the kernels in a pile at the center of each sheet. Make sure that there are no loose or open gaps in the seal. Doing so creates small perforations that the corn cannot escape through, but it also allows the smoky flavor to seep in. Cover the...

TL;DR in Russian:

Подготовьте кукурузу, сделав маринад. Разогрейте гриль. Раскройте кукурузу. Переложите кукурузу в посуду, которую можно использовать на гриле. Как вариант, можете переложить кукурузу в пакет из алюминиевой фольги. Соедините края листов вместе и сделайте плотные сгибы. Проткните фольгу вилкой. Положите посуду или фольгу с зернами на гриль, закройте его. Готовьте кукурузу 3 минуты. Готовьте кукурузу еще 3 минуты. Подавайте горячей.


Combine the salt, coriander, peppercorns, and thyme in a spice grinder or pestle and mortar. Grind the spices to a fine powder. Transfer the ground spices to a small bowl and add in the sugar, paprika, garlic powder, and onion powder. Use a spoon or your finger to mix all the spices together until combined. Pour half the spice mix over the top of the steak and use your fingers to spread the spices around and massage them into the meat. Flip the steak over and repeat on the other side. Transfer the steak to a plate and put it in the refrigerator to marinate in the spice mix for three to four hours. Once the steak has been marinating for two to three hours, you can start preparing the grill. While the charcoal or wood is heating up, take the steak out of the fridge and let it warm up on the counter. Once the grill is ready, the steak will be at room temperature and ready to go on the grill immediately.

TL;DR in Russian:

Приготовьте маринад. Приправьте стейк. Достаньте стейк из холодильника перед его готовкой.


Combine the three ingredients in a large saucepan and bring them to a boil over high heat.  You could also add other seasonings, like pepper, parsley, or rosemary. Note that these seasonings will not be packed with the squid, however, so it is best to wait until the pickling stage before adding most of your herbs and spices.     Even though other seasonings are optional, the addition of salt is crucial.    Place the calamari rings and tentacles in the boiling water. Reduce the heat to medium and let the contents continue at a steady simmer for 5 minutes.  After adding the squid, the boil will likely calm down. Allow the water to return to a rolling boil before reducing the heat and starting the timer.     You should wait until the squid looks cooked. The flesh of the calamari should look pink and feel tender when pierced with a fork.    Pour the contents of the saucepan through a colander. Allow the squid to drain for a few minutes before continuing.  Let the excess water drip off. The squid should feel somewhat dry when you pack it in your pickling jar, but it does not need to be bone dry, so you do not need to dry it off with paper towels.     Do not rinse the calamari. Rinsing could wash off some of the salt and flavor embedded in the squid during the cooking process.

TL;DR in Russian:

Вскипятите воду, соль и один лавровый лист. Добавьте кальмары и пусть медленно кипят. Слейте.


Combining harsh fumes from smoke with cleaning products can irritate your lungs, so make sure you have the windows open (if possible) and fans running to bring fresh air to the area in which you are working. Especially when cleaning your ceiling, safety goggles will prevent you getting soot in your eyes, while rubber gloves will protect your hands from cleaning chemicals. In addition, try to wear old clothes that you doing mind getting stained and ruined. A hat will protect your hair from dust and soot. This will help to avoid transferring soot stains to the carpet or flooring. The first step to cleaning smoke damage is to remove any loose soot clinging to the walls. This can be done with a vacuum cleaner or with a dry chemical sponge.  Fix the plain attachment onto the vacuum cleaner hose, and hold the nozzle slightly above the surface of the wall. Move it back and forth until all loose soot is removed. You may also want to try using the brush attachment to brush off any additional soot. Anything that is not sucked into your vacuum cleaner should fall on to your drop cloth. Try a dry chemical sponge as an alternative to vacuuming. This chemical sponge is highly recommended because it is impregnated with a chemical that removes soot and smoke from your wall. Using a dry sponge, wipe the soot stain on the wall repeatedly. When the sponge becomes saturated with soot, wash it out in a sink and allow to air dry. If there is severe soot damage on walls or ceilings, they may need to be replaced. A popular cleaner for smoke-damaged walls is Trisodium Phosphate (TSP). While this is a more powerful cleaning solution, it still requires a great deal of time and effort to clean the damage to your walls and/or ceiling.  Put on a pair of heavy duty gloves to protect your hands and forearms and a pair of goggles to protect your eyes. Wear old clothes that you don’t mind having ruined. Fill a standard bucket with 1 gallon warm water and add 1 tablespoon of TSP. Wet a sponge with the TSP solution and wipe your wall or ceiling...

TL;DR in Russian:

Убедитесь, что помещение хорошо проветривается. Наденьте защитные очки и плотные перчатки. Застелите пол ненужными тряпками. Удалите со стен ту сажу, которую легко снять. Удалите сажу с помощью раствора ортофосфата натрия. Поищите подходящие покупные средства. Постарайтесь устранить запах дыма со стен. Если дом сильно поврежден дымом, проконсультируйтесь со специалистом.


Combining natural ingredients will kill the parasite in your body and can be flushed out naturally in your waste. Combine these three natural ingredients together (which can often be purchased in capsule form) to kill adult parasites and their eggs.  Black walnut shells (can be purchased in tincture form) Wormwood (200-300 mg capsule) Cloves (500 mg capsule) Experts recommend a 3-21 day low-calorie fast with fermented drinks such as fermented whey, fermented ginger, or coconut kefir, or apple cider vinegar,  to help rid the body of parasites. Once the parasite has been killed, it needs to be flushed through your body and through your waste. Eat foods high in fiber to help expedite this process. High fiber foods include:  Lettuce Swiss chard Carrots Spinach Legumes Broccoli

TL;DR in Russian:

Попробуйте травы или другие натуральные ингредиенты. Попробуйте диету с ферментированными напитками. Ешьте больше клетчатки.


Come to God in prayer until something happens! Pray constantly. Ask God for guidance and  healing around the clock, not just when it is convenient for you to do so. Pray on your commute, for five minutes at your desk, and at recess or lunch. Asking persistently for a miracle demonstrates your commitment. When you pray, be persistent about listening to God too. Listen for God’s guidance. Actively seek His advice. Devote an entire morning, day, or week to persistent prayer. Free yourself from distractions. Go to a park, sit by a lake, sit in a sanctuary, or retire to your bedroom. Make sure to listen to God’s will and directions too! Don’t be afraid to state what you want in clear and simple language. Ask God for the miracle. It is acceptable to be direct and to the point. Precise prayer requires focus and dedication. To avoid a wandering mind, avoid filling your prayers with irrelevant statements or flowery language—this won’t earn you any extra points!  Repeat simple and direct phrases as part of your prayer. To help you focus, repeat the Catholic “Miracle Prayer.” The prayer goes as follows: “Lord Jesus, I come before Thee, just as I am, I am sorry for my sins, I repent of my sins, please forgive me. In Thy Name, I forgive all others for what they have done against me. I renounce Satan, the evil spirits and all their works. I give Thee my entire self, Lord Jesus, I accept Thee as my Lord God and Savior. Heal me, change me, strengthen me in body, soul, and spirit. Come Lord Jesus, cover me with Thy Precious Blood, and fill me with Thy Holy Spirit , I love Thee Lord Jesus, I praise Thee Lord Jesus, I thank Thee Jesus, I shall follow Thee every day of my life. Amen. Mary, My Mother, Queen of Peace, all the Angels and Saints, please help me. Amen.” Waiting for a miracle to happen is frustrating. You may feel helpless, hopeless, and lost. You may want to wrangle control of your life from God. Take a deep, calming breath. Don’t lose faith in God. Your prayers are not being ignored. God works on His own timeline...

TL;DR in Russian:

Молитесь упорно. Молитесь четко. Молитесь терпеливо.


Come up with a rough idea for how you will structure the book. You can ask yourself some of the following questions to help you:  How many chapters will you include? How will you divide specific topics between the chapters? Will the chapters be independent from each other, or will students need to read one before they can move on to the next? Will you arrange the chapters in ascending order of difficulty? By the time the student finishes the textbook, will they be prepared to move onto the next grade level in the subject? It is likely you won't be able to include every single piece of information relating to your subject in the book; rather, you will need to prioritize the most important content.  What are the goals of the course in which this textbook would be used? What skills should students leave the course having practiced? What should they know to prepare for the material in the next grade or class level? How will your textbook correspond to standardized tests that students need to take during the school year? Consider finding examples of these tests to help guide your answer to this question. You might be tempted to work on each individual chapter until it's perfect before you move on the next. Avoid this, as it will slow you down.  Instead, write a complete draft of each chapter in the book. Once you have a full draft of each chapter, you will be able to better understand how they all work together and where you need to add more material or cut down on the length. Create a set writing schedule and then stick to it. If you make a regular habit of writing your textbook (say, from 3:00-5:00pm on Tuesdays and Thursdays), you will be able to consistently get significant work done. Avoid writing erratically in large chunks of time.  If you are working under a publisher's deadline, do not procrastinate. Give yourself plenty of time to complete the task at hand. Set weekly goals in the months leading up to your deadline. You don't want to put your students to sleep. Huge blocks of text might be difficult for...

TL;DR in Russian:

Разработайте общий план. Определитесь, какой самый важный материал нужно обязательно включить в книгу. Набросайте общий план каждой главы. Позаботьтесь о привлекательном оригинал-макете, снабдите его полезными визуальными материалами.


Commercial piercing kits are available with everything you'll need to pierce your tongue. A 14 gauge barbell is recommended for the tongue. To do the job properly, you'll need:  1 sterilized 14-gauge piercing needle or cannula (a hollow needle using in piercing) 1 new 7/8-inch,14-gauge steel tongue barbell-style piercing surgical forceps sterile latex surgical gloves You should never attempt to pierce your tongue with anything other than a sterile piercing needle or cannula, and should never stud the piercing with anything but a new barbell-style piercing. Good quality piercing kits are sometimes cheaper than having your tongue pierced at the shop, but not necessarily. Usually it's not worth it in terms of value and effort. If you've got a shop you trust, you can have your tongue pierced by a professional, in and out in probably less than 20 minutes. Make sure that you clean everything that you are going to be using with rubbing alcohol. The stud, the forceps, and especially the needle need to be cleaning thoroughly and then sterilized. It should go without saying, though it bears repeating: Never reuse piercing needles and only use needles specifically used for piercing if you're going to try to pierce your own tongue. Before you try to pierce anything, it's important to brush your teeth thoroughly and rinse your mouth out with a gentle anti-bacterial non-alcoholic mouthwash. Wash your hands with soap and water, then sterilize them with hand sanitizer and put on some clean, disposable latex gloves. While some people with their tongue pierced say that the tongue piercing is one of the least painful piercings you can get, and that it hurts even less than biting your tongue, it still involved jabbing a needle all the way through part of your body. It's no walk in the park. Anticipate the pain of the needle so you don't get halfway through and stop.

TL;DR in Russian:

Купите все необходимое. Раскройте инструменты и обработайте их спиртом. Тщательно почистите зубы и рот. Помойте руки. Будьте готовы к боли.


Commercial stain fighting products come with built in enzymes that help eliminate urine stains and odors. Apply the stain remover to the urine stain and follow the directions on the label.  Look for products that are specifically designed for use on dog urine stains. If you’re worried about the ingredients in a commercial stain remover affecting your dog or your family, look for a stain remover that’s labeled “green” or “all natural.” Search online for “carpet-cleaning machine rentals near me.” If you don’t want to use the chemical cleaner that comes with the machine, replace it with an all natural cleaner or a homemade cleaning solution. Follow the instructions given by the rental company to remove the stain. Contact a local carpet cleaner and pay to have them come treat the stain. A carpet cleaner should have the machinery and solutions necessary to fully eliminate the stain and odor from your carpet.

TL;DR in Russian:

Купите в магазине средство для удаления пятен от собачьей мочи. Для удаления въевшихся пятен возьмите напрокат профессиональный моющий пылесос. Наймите профессионала для удаления пятна.


Common examples of appliques include fabric patches, rhinestones, embroidery letters, or any other small decoration that can be ironed or sewed onto fabric. Fabric patches are a great way to use your schoolbag to express your personality. Consider adding patches from your favorite bands, or from places you have traveled to. If you don't sew, most patches can be applied by ironing them on or using fabric glue. Many fabric patches can be attached using an iron or with fabric craft glue. While these methods are not as secure as sewing, they are much easier and less time-consuming. Simply place the patch in the desired location on the bag and cover with a thin cloth.  Make sure the iron is turned on and set to "dry" (not steam) at low to mid heat. Slowly press down on the patch with the iron in an up and down motion (do not move back and forth) for 30 to 40 seconds. Make sure pressure is applied firmly and evenly. Finally, turn the school bag inside out and iron the opposite side for 20 to 30 seconds to reinforce the patch. Once the patch has cooled, slide your finger around the edges to make sure it is secure. Repeat ironing if needed. Sewn on patches are usually more secure and less likely to fall off in the wash than ones that are ironed or glued on.  Place the patch in desired location. Use a safety pin or straight pin to hold in place. Alternatively, you can secure the patch before sewing by using a brush to apply a thin, even coat of fabric craft glue to the back. Place patch in desired location and smooth out edges. Allow to dry for at least 1 hour before sewing. Once the patch is secured, set machine to make a tight stitch and sew around the periphery. If possible, use a multi-stitch zig zag setting to create a strong, tight stitch. If you do not have access to, or do not know how to use a sewing machine, you can sew on patches by hand. All you need is a needle, some thread, and a straight pin or fabric glue. This may be more time consuming and your stitches will not be as even, but it is just as...

TL;DR in Russian:

В магазинах для рукоделия или тканей найдите симпатичные аппликации. Поищите оригинальные тканевые нашивки в интернет-магазинах или в ближайшем музыкальном магазине. Воспользуйтесь утюгом для тканевых или вышитых аппликаций. Прикрепите тканевые нашивки или вышивки при помощи швейной машины. Пришейте аппликации вручную. Вышейте свою сумку бисером или пайетками. Добавьте стразы или кристаллы, чтобы придать изделию немного блеска и мерцания. Создайте очертания с помощью камешков с зубцами.


Communicate with your partner about your desires, your turn-offs, and how you are feeling. Revisit this conversation often, as feelings, preferences, and life can change. Remember that couples frequently fight about sex, so it is important to keep communication open and clear to avoid resentment and frustration building up.  You may feel uncomfortable or vulnerable having a conversation with your partner about your sexuality, but try anyway. You could say, “Even though I have sex with you, I still feel kind of weird talking about having sex with you. But I want to talk with you about our sex life as a couple and how we can make it better.” Tell your partner what you like about your sex life and what turns you on. Talk about what you would like to change, or what puts you in the mood. You could say, “I really like it when we have sex in the shower and I would like to do that more often. I like it when we use toys. I wish we could have sex at least twice a week.” Ask your partner what they like or would change about your sex life. You both may find it very sexy to show your partner what you enjoy. Demonstrate how you masturbate to your partner, or place your partner’s hands on your body and show them what to do. If you or your partner don’t really know what you enjoy, experiment on yourselves or on each other. Masturbation is an important component of your sexual knowledge and health. Whether you are discussing sex or actually in the middle of it, create an environment where you are both open to acknowledging when one of you isn’t enjoying something. Sex makes us vulnerable, so it can be hard to handle criticism, but being too sensitive to receive it will create tension with your partner.  If your partner says, “I don’t really like it when you touch me like that,” say, “I’m sorry. Can you show me what you like?” Don’t take it personally. Even after many years, you will still have things to learn about each other. Discuss sexual consent with your partner. For an open, healthy sexual relationship, both of you...

TL;DR in Russian:

Говорите об этом. Покажите партнеру, что вам нравится. Будьте открыты для конструктивной критики. Определите понятие согласия.


Communicating by text may be the only way if you met this person through online dating, but take special care to compliment them first. Sometimes tone doesn't quite translate well through text. Paying them a compliment first will prevent your message from taking a harsh tone.  You might write, for example: "I enjoyed going out with you last week! You're an amazing hiker. That said, I just didn't feel the spark that would make me interested in a second date." Don't sugarcoat your words. Over-flattering them may give the person false hope. Write one or two compliments, then move on. Having this conversation through text can make the message long and rambling. Your recipient will understand you best if you keep the text simple. Aim for 3-5 sentences, at most. You might say, for example: "Hey, I had a fun time getting to know. Right now, though, I'm not interested in another date. Hope all is well!" Running through your text aloud can limit the disconnect in tone between texting and talking in-person. Consider how the words feel when said aloud and if there is a kinder way of phrasing your feelings, if your response seems cold.  Instead of texting, "Thanks, but you're not my type, buddy," for example, you could text, "You are a sweetheart. I'm glad we went out, but I think it would be best if we didn't schedule a second date." Adding an emoji, like a smiley face, can help make the text feel less brusque. Maturity is important when letting them know over text, as is treating their feelings seriously. If they ask you about a second date over text, respond to them directly. Deleting the text and forgetting about them might seem tempting, but you risk hurting the other person.

TL;DR in Russian:

Сначала сделайте ему комплимент. Пишите четко и ясно. Зачитайте текст вслух, чтобы уловить резкую формулировку. Не игнорируйте человека.


Communication is the key that unlocks the door of conflict. Effective communication requires careful and attentive listening to your partner, and vice versa. Many problems arise during communication when you are listening to reply rather than listening to understand. Try these active listening tips:  Eliminate distractions---turn off the TV and put your phones on silent. Turn and face your partner. Lean forward towards the person. Make eye contact. Hear your partner's entire perspective before speaking. Paraphrase what you heard by saying something like "It sounds like you're saying..." Try to empathize by looking for something about your partner's perspective that you agree with. When it's time for you to share your own perspective be sure to speak effectively. A great combination is to use "I" statements in conjunction with "X, Y, Z" statements.  Using an "I" statement allows you to take ownership for your own thoughts/feelings and minimizes your partner's defensiveness. The "X, Y, Z" part helps your partner see specifics. For example, you might say "When you come home(X) and immediately go to bed(Y), I feel very ignored(Z)". The statement can become even more effective when you start with "Z" or the "I" statement: "I feel very ignored when you come home and immediately go to bed". Many times a small issue becomes amplified when one or the other starts bringing up past issues. Always try to focus on the present moment and the problem at hand. When you bring up past issues, your ability to work through them becomes even more difficult. If this happens, one of you can easily point out, "Hey, sweetheart, let's not bring up the past. Let's figure out what can we do about the here and now. Ok?" Another potential roadblock to effective communication occurs when one or the other partner attacks the person rather than the issue. If one of you goes into a long rant about the other's personality traits, defensiveness and anger will probably pop up. Talk about a specific behavior, such as leaving dirty laundry strewn...

TL;DR in Russian:

Старайтесь внимательно слушать. Используйте "Я" предложения. Оперируйте фактами из настоящего времени. Указывайте не на самого человека, а на его поведение. Сядьте бок о бок. Прибегните к юмору.


Communication is the key to any good relationship, especially with your parents. Ask directly: “Why won't you buy me fast food?” and you’re likely to get a direct response. Chances are high that your parents won't deal with disrespect or confrontational behavior. Calling names, yelling or being visibly frustrated will only make the conversation harder. No matter how frustrated you feel, keep it civil. For each one of the reasons that your parents give you as to why they won’t buy fast food, make a mental note. You’ll be able to refute these points with a little bit of research. Keep their reasons in mind and mentally file them away for later.

TL;DR in Russian:

Спросите, почему родители не хотят покупать фастфуд. Говорите прямо и вежливо. Запомните доводы родителей.


Communication is the most important tool in your relationship. Talk about things that you are bothering by, your likes and dislikes, and discuss solutions to your problems. Be as honest as your possibly can, and dig deep to get at your feelings. As you communicate with your partner, listen and be open minded. Frame your statements in a positive way, using I statements. For example, instead of saying, “you make me sad.”, say something like, “I feel sad when you don't remember our anniversaries”. Your relationship may feel like an endless cycle of negativity; complaining about work and friends or constantly nagging each other. Break from the cycle by focusing on the good, and orientating towards what is positive in your relationship. For example, focus on the great attributes of your partner, such as their humor, or the wonderful things you have accomplished together, such as buying a home or going on great vacations.  Think positively by expressing gratitude. Say thank you to each other to remind yourself of the good qualities of your partner. Making light of certain situations will help you feel and think more positively. Be playful and embrace humor! You chose your partner, flaws and all. Accept every part of your partner, both the good and the bad. If you partner chronically runs late for events, accept it, and don't try to change them. Accept that is their decision to be late, and be on time yourself. To help you accept your partner, focus on their best attributes to outshine the negative ones. Plan an exciting date like kayaking, go on a spontaneous vacation, or go on a treasure hunt! Have fun doing new things together. This will get you back to your roots of when you first met. Everything you did together was new back then, so consciously doing new things will help you remember where the sparks came from. As you are doing new things together, pretend you are on a first date. On your first date, you tried to impress by dressing nicely and being on your best behavior. Some relationship problems are...

TL;DR in Russian:

Выскажитесь. Думайте позитивно. Примите партнера таким, какой он есть. Займитесь вместе чем-нибудь новым. Обратитесь к семейному терапевту.


Companies offer a wide range of water types.  However, you may want to purchase water that was bottled from a natural source — like a spring or artesian well water.  Try:   Artesian well water.  This is water that is bottled from a well that contains either sand or rock that acts as an aquifer.  Aquifers are important as they are a natural filter for the ground water.   Mineral water.  This type of water contains no more than 250 parts per million of dissolved solids — it contains both minerals and trace elements.  No minerals or other elements that are not already present can be added to the product at any time.  Common minerals found include:  calcium, magnesium, and potassium.   Spring water.  This must be collected from an underground source that flows naturally to the ground's surface.  This type of water must be collected only from the spring or a tapping system that's directly accessing the spring.   Sparkling water.  This type of water contains carbon dioxide naturally.  After treatment, companies may add carbon dioxide back into the carbon dioxide content. Some companies sell bottled water that is considered "tap water" or comes from a municipal source.  If you're looking for an all natural or artesian water, bottled tap water should not be purchased.  Purified water must meet the standards laid out by the US Pharmacopoeia.  It must go through either distillation, reverse osmosis, or deionization prior to being bottled.  However, this is often collected from municipal sources and is generally the same as the water that comes from your tap. You may see these labeled as "Distilled Water," or, "Purified Drinking Water." Bottled purified water is generally not thought to be inferior to other forms of bottled water, however it should be known that it does not come from a natural spring source and is not considered artesian water. If you look at the bottom of the bottle or on the back of the bottle, you will see a label that refers to the type of plastic used in the particular bottle.  Many bottled waters...

TL;DR in Russian:

Покупайте воду, добытую из натуральных источников. Обходите стороной бутилированную воду, добытую из общественных источников. Изучите знаки на упаковке. Рассчитайте приблизительный бюджет на бутилированную воду. Обратите внимание на бутылки с водой – на то, как их складировали и хранили.


Compared to cow's milk, almond milk is low in protein. Most varieties have about 1g of protein per 1 cup (8 oz) serving. Two percent cow's milk, however, has around 8g of protein for the same size serving. Almond milk mixes well with protein powders, making it a good choice for those who want to increase their protein intake without drinking cow's milk. Almond milk has no saturated fat, and has roughly half the fat of 2 percent milk. There is no cholesterol in it and it is naturally high in calcium. Almond milk has 15 percent more of your daily calcium requirements compared to 1 percent milk. Homemade almond milk is an acceptable milk substitute for those who are following raw food diets.

TL;DR in Russian:

Смешивайте миндальное молоко с протеиновым порошком. Употребляйте миндальное молоко ради его питательной и диетической ценности.


Competition has its place in life, but your marriage is not one of them.  Beyond playful competition, if you find yourself or your spouse trying to turn everything into a contest, work to stop this behavior.  Discussions and arguments should aim to solve problems, not win them.  Often times, being insecure can cause this overly competitive attitude.  Work on improving self esteem to avoid competitive behavior based in insecurity. The winner in any marriage should be both partners, not one or the other. Support your spouse instead of competing against her. Although it may be difficult at times, keeping a positive outlook can help any relationship.  Find things you love about your partner and focus on those aspects.  Don't be afraid to show or tell partner the things you appreciate.  Keeping your focus on the good can help increase not only your mood and outlook, but the mood of the marriage as well.  Do things for your spouse that you know will make her happy.  Don't expect anything as “payment”, simply enjoy doing something nice for her. Doing something generous can actually make you start to feel more generous and loving. Keeping positive over a period of time will help show your partner that your actions are genuine and stable. Dwelling on negative issues will only increase your own negative feelings and responses.  Although it may seem like you are doing something useful by holding onto negative  aspects of your partner, you are likely making things worse.  Drop any negative thoughts you may have been holding and avoid dwelling on them any further.  Anger, resentment, and blame will only cause more anger, resentment and blame. By letting negative thinking go, you can start to get a clearer picture of what you can improve instead of criticizing.

TL;DR in Russian:

Не соперничайте друг с другом. Сохраняйте позитивный настрой. Остановите негативное мышление.


Complete homework assignments in a quiet location, rather than a crowded, loud room. For example, do homework alone in your bedroom, without music playing or friends over. This kind of environment will help you understand the mathematical ideas in your homework, and can also help you see the value of math in general!  Refer to your notes and your textbook while doing your homework. If you're struggling with a question, it may also help to recall some of your teacher's points from the class lecture. Make it a habit to do your homework to the best of your ability, as if you were taking a test. In fact, you could think of homework as a “rehearsal” for a test. The more you're able to learn while doing homework, the more your overall math scores will improve. When you're doing homework, aim for 100% completion every time. Skipping even a single problem will automatically lower your grade, which will hurt your overall grade for the math course. For example, if you were to skip 2 of 20 problems on a math assignment, the highest grade you could receive would be a 90%. So, put in as much time as it takes to finish all of the problems.  If you're unsure of how to complete a problem or feel like a concept is over your head, ask your instructor or a classmate for help. If you don't have time to ask for help, go ahead and complete the problem anyway. Even if you get it wrong, you'll impress your teacher by having made an effort. The teacher should take this as a sign of your eagerness to learn. Many students with below-average grades only study material that they already feel comfortable with. However, if you want to boost your grade, you'll need to work on learning the concepts that you don't quite grasp. Look over notes and textbook pages that deal with tough concepts. Make sure you thoroughly understand how to solve tough problem and check your answers.  When you have some extra time, search for math problems online or run through extra problems in the textbook. Again, focus on the areas that you don't understand well...

TL;DR in Russian:

Делайте домашние задания в спокойном месте, где ничто не помешает вам. Полностью выполняйте домашние задания. Уделяйте дополнительное время изучению тех разделов, которые нелегко вам даются. Объясняйте одноклассникам трудные темы. Посещайте учебную группу или математический кружок, чтобы учиться со своими сверстниками. Изучайте соответствующий материал за 3–4 дня, чтобы заранее подготовиться к контрольным работам и тестам. Занимайтесь математикой с индивидуальным репетитором.


Complete your shopping by adding items to your cart. Click on the “Add to Cart” buttons of all the items you’ll be purchasing. The coupons will only be applied on all applicable items on your cart once you checkout. Before proceeding with your purchase, read the promotion details tagged with every coupon. Just hover on the coupon and click on the “Terms and Conditions” link; a window will pop up with the relevant promotion details. All the items you’re about to purchase are placed in your shopping cart. View your cart by accessing its page. Click on the “Cart” button from the upper-right corner of the page. Your Shopping Cart will be displayed with all the items you’ve just added. Items with applicable coupons are properly identified with a small coupon box right underneath the item price. At this point, the coupons you’ve clipped haven’t been applied yet. Finalize your purchase; click on the “Proceed to checkout” button found at the right side of the page. Complete the rest of the checkout process. All applicable discounts carried by the clipped coupons will now be applied. Your final total should reflect the discounted prices.

TL;DR in Russian:

Добавьте в корзину. Прочитайте правила и условия. Посмотрите корзину. Завершите покупку.


Complex fractions aren't necessarily difficult to solve. In fact, complex fractions in which the numerator and denominator both contain a single fraction are usually fairly easy to solve. So, if the numerator or denominator of your complex fraction (or both) contain multiple fractions or fractions and whole numbers, simplify as needed to obtain a single fraction in both the numerator and denominator. This may require finding the least common denominator (LCM) of two or more fractions. For example, let's say we want to simplify the complex fraction (3/5 + 2/15)/(5/7 - 3/10). First, we would simplify both the numerator and denominator of our complex fraction to single fractions.  To simplify the numerator, we will use a LCM of 15 by multiplying 3/5 by 3/3. Our numerator becomes 9/15 + 2/15, which equals 11/15. To simplify the denominator, we will use a LCM of 70 by multiplying 5/7 by 10/10 and 3/10 by 7/7. Our denominator becomes 50/70 - 21/70, which equals 29/70. Thus, our new complex fraction is (11/15)/(29/70). By definition, dividing one number by another is the same as multiplying the first number by the inverse of the second. Now that we have obtained a complex fraction with a single fraction in both the numerator and the denominator, we can use this property of division to simplify our complex fraction! First, find the inverse of the fraction on the bottom of the complex fraction. Do this by "flipping" the fraction - setting its numerator in the place of the denominator and vice versa. In our example, the fraction in the denominator of the complex fraction (11/15)/(29/70) is 29/70. To find its inverse, we simply "flip" it to get 70/29. Note that, if your complex fraction has a whole number in its denominator, you can treat it as a fraction and find its inverse all the same. For instance, if our complex fraction was (11/15)/(29), we can define the denominator as 29/1, which makes its inverse 1/29. Now that you've obtained the inverse of your complex fraction's denominator, multiply it by the numerator to...

TL;DR in Russian:

Сделайте так, чтобы в числителе и в знаменателе составной дроби осталось по одной обыкновенной дроби (если необходимо). Поменяйте местами числитель и знаменатель дроби в знаменателе, чтобы получить обратную дробь. Умножьте дробь, которая находится в числителе составной дроби, на обратную дробь. Упростите новую дробь.


Concentrations vary, so check the dosage instructions on the box to determine the recommended amount. Consult your doctor before giving your infant medication. This step is especially important if you have never given your baby acetaminophen before. While most infants can take acetaminophen safely, you should check with your doctor before starting your baby on any new medications.

TL;DR in Russian:

Можете дать вашему ребенку ацетаминофен, если не медикаментозные методы не помогают сбить жар.


Conditional statements are what drive most programs. They are statements that are determined to be either TRUE or FALSE, and then acted upon based on the result. The most basic of the statements is the if statement.       TRUE and FALSE work differently in C than what you might be used to. TRUE statements always end up equaling a nonzero number. When you perform comparisons, if the result is TRUE then a "1" is returned. If the result is FALSE, then a "0" is returned. Understanding this will help you see how IF statements are processed. Conditional statements revolve around the use of mathematical operators that compare values. The following list contains the most commonly used conditional operators.   >   /* greater than */ <   /* less than */ >=  /* greater than or equal to */ <=  /* less than or equal to */ ==  /* equal to */ !=  /* not equal to */     10 > 5 TRUE 6 < 15 TRUE 8 >= 8 TRUE 4 <= 8 TRUE 3 == 3 TRUE 4 != 5 TRUE You can use IF statements to determine what the program should do next after the statement is evaluated. You can combine it with other conditional statements later to create powerful multiple options, but for now write a simple one to get used to them.   #include <stdio.h>  int main() {   if ( 3 < 5 )     printf( "3 is less than 5");     getchar(); } You can build upon IF statements by using ELSE and ELSE IF statements to handle different results. ELSE statements run if the IF statement is FALSE. ELSE IF statements allow you to include multiple IF statements into one code block to handle various cases. See the example program below to see how they interact.   #include <stdio.h>  int main() {   int age;    printf( "Please enter your current age: " );   scanf( "%d", &age );   if ( age <= 12 ) {     printf( "You're just a kid!\n" );   }   else if ( age < 20 ) {     printf( "Being a teenager is pretty great!\n" );   }   else if ( age < 40 ) {     printf( "You're still young at heart!\n" );   }   else {     printf( "With age comes wisdom.\n" );   }   return 0; }    The program takes the input...

TL;DR in Russian:

Поймите основу создания условий в языке С. Выучите базовые операторы условия. Составьте базовый пример строки с условием IF. Используйте  выражение ELSE/ELSE IF для того, чтобы расширить задаваемые условия.


Conditioner replaces the lipids and proteins inside the hair shaft, which makes your hair healthier. The healthier your hair is, the faster it will grow. When you shower, apply a generous amount of conditioner to your hair from root to tip. Leave the conditioner on your hair for about 1-5 minutes, then rinse it out completely with cool water.  When your hair is healthy, it will grow quickly and beautifully. Conditioner also seals the cuticle, preventing damage in the future. If you prevent hair damage, your hair will grow longer by default. Avoid skipping the conditioner when you wash your hair. Natural oil treatments replenish the hair follicle and root, which encourages your hair to grow faster. Dampen your hair with your faucet or a spray bottle, and apply a generous amount of oil over all of your hair. Let the oil soak on your head for 10 minutes, and then shampoo and condition your hair as normal.  Your hair will start to grow quicker after a few weeks of use. You can purchase oil-based hair treatments, or you can make your own. To make your own, mix together 1  c (240 mL) of unrefined coconut oil, and 1 US tbsp (15 mL) each of almond, macadamia, and jojoba oil. Stir the oils together, and apply a generous amount over all of your hair. Include lots of protein, zinc, and vitamin A, C, and D. In addition to a daily healthy diet, eat foods rich in vitamins that promote hair growth. Salmon is rich in vitamin D and protein, eggs contain biotin and omega-3, and avocados have a high concentration of essential fatty acids. All of these help promote hair and skin health. Include these foods in your meals as often as you can, and you may notice your hair grow faster. Healthy hair starts with a healthy diet and staying well-hydrated.  In addition, eat lots of sunflowers, almonds, yellow peppers, and sweet potatoes. Sunflower seeds are rich in vitamin E, and almonds have a high biotin and protein content. Yellow peppers are rich in vitamin C, and sweet potatoes help retain vitamin A. Dark leafy greens like spinach...

TL;DR in Russian:

Пользуйтесь кондиционером при каждом мытье головы. Наносите на волосы масло 1–2 раза в неделю. Старайтесь получать больше белка, цинка и витаминов A, C и D с пищей. Принимайте биотин в таблетках, чтобы волосы росли быстрее. Старайтесь не использовать инструменты для укладки волос с нагревательными элементами, не красьте волосы и не делайте химическую завивку или выпрямление.


Condoms are a thin sheath of latex (male) or plastic (female) that are either put on the penis or inserted into the vagina immediately before sexual intercourse. You don’t need to see a doctor to use this method and can start using it right away.  You can purchase male and female condoms over the counter at most drug stores and some grocery stores. It’s important to make sure that you or your partner use the condom properly. This will help ensure that you don’t get pregnant or transmit any STDs.  Condoms are the only type of birth control that come with the benefit of helping to prevent STDs if used properly. Spermicide and sponges are barrier methods that are inserted into the vagina up to 30 minutes before sex and left in place for 6-8 hours after sex. Like condoms, you don’t need to see a doctor to use spermicide and can start using it right away.  You can purchase spermicide and sponges at most drug stores and grocery stores, and it is not very expensive.  Spermicide comes in different delivery methods such as foams, creams, jellies, thin films, and suppositories that melt when inserted into the vagina.  Sponges are doughnut shaped devices coated with spermicide. You insert a sponge yourself and it covers the cervix. Diaphragms and cervical caps are barrier methods made of latex, silicone, or plastic. Both are used with spermicides and require a prescription from your doctor.  Diaphragms are small dome-shaped devices that are inserted into the vagina to cover the cervix. They are made of latex or silicone and you must use it with a spermicide.  Cervical caps are also small dome-shaped devices that tightly cover the cervix using suction. They are made of plastic and you must use it with a spermicide.  Make an appointment with your doctor if you decide to get a diaphragm or cervical cap. She will fit you for a diaphragm and give you a prescription.  To start using this method, have the prescription filled. Insert your diaphragm or cervical cap 2-6 hours before sex and reapply spermicide each time you have...

TL;DR in Russian:

Приобретите презервативы для мужчин и для женщин для использования их непосредственно перед половым актом. Перед началом и после полового акта вставьте спермицид или тампон и оставьте его там. Подберите диафрагму или шеечный колпачок.


Confidence and self-acceptance shows that you truly believe in yourself and the things you can accomplish, which other people will clearly be able to see. Nothing says "cool" like a lot of confidence in the way you are and the way you're dressed. Even if you don't alter your uniform or your appearance in any way, your confidence alone will stand out to others. If a teacher puts you on the spot, don't sweat. Simply ask the teacher to rephrase the question if you don't understand, or politely apologize and ask them to repeat the question.  If you don't understand, don't fumble. Try saying, "I'm sorry, I don't completely understand what you're asking. Can you rephrase the question?" If you don't know the answer, don't try to make one up. Admit that you don't know, and try to seek the answer. You can say something like, "I wasn't sure about that part of the assignment. What part of our texts/reading can I find the answer?" Or ask a question directly related to the assignment. Even if you're a little unsure of yourself, smiling shows your overall happiness with yourself and your appearance. Putting on a happy face doesn't just make you more likeable; it makes you healthier. Always smile to your friends and teachers, and be polite and bright. It would be a good idea to keep your teeth white and free of anything stuck in between. Brush your teeth daily and check your smile after you eat things. You may have your group of friends, but it's important to be nice to others around you, as well. Bullying is never cool, and can cause damage to your own reputation as well as the victim's personal health and wellbeing. If somebody is bullying you, it's important to stand up for yourself. Whatever the reason, don't be ashamed of the way you look or the way you are. If you can be confident and happy with who you are, the people bullying you won't look so cool-- and you'll look even cooler. When you stand up for yourself, remember that fighting is not the same thing. Fighting can get you into a lot of trouble and it can hurt people. ß

TL;DR in Russian:

Будьте уверенной в себе личностью. Сохраняйте спокойствие даже тогда, когда на вас оказывают давление. Улыбайтесь. Будьте человеком, с которым приятно иметь дело. Умейте постоять за себя.


Confidence is attractive, and you probably won't have much luck if you desperately beg or plead. Instead, get in touch with her when you’re feeling good about yourself and your place in life.  Additionally, if your ex is going to give any consideration to working it out, she needs to know that you’re serious about fixing things. You need to show her that you’re holding yourself accountable for your end of the breakup, and that takes time. For instance, if you broke up because she thought you were irresponsible, try to win her back after you can show that you’re working on your shortcomings. You might have gotten a better job, paid off some debt, or started keeping your house cleaner. While you can call or text to let her know you’d like to meet, you should wait to express your feelings until you can meet face-to-face. A casual, relaxed setting can help put you both at ease, so meet up at a coffee shop, grab a tea, or take a stroll around a quiet park.  Try to be friendly, casual, and lighthearted when you ask her to meet. You could say, “Hey, I hope all is well! You’ve been on my mind lately, and I was hoping we could talk. I understand if your first response is to say ‘No way,’ but I’d really appreciate it if we could grab a coffee and chat.” If you’re old enough to drink alcohol, avoid meeting for cocktails. You might feel like alcohol will help you calm down, but it's best to stay sharp and focused. If she doesn’t want to meet, accept that you can’t force her to do something she doesn’t want to do. Respect her choice, and try to move forward. when you see her. You want her to find you attractive, so show up well-groomed and well-dressed. Take a shower, make sure you smell nice, and wear neat clothes instead of showing up unwashed, with messy hair, and in sweatpants.  Choose clothes and hygiene products that you know she finds attractive. Maybe you had an outfit that she always complimented, or a cologne or perfume that she loved. Looking your best can show her that you’re confident, in a good state of...

TL;DR in Russian:

Поговорите с девушкой, когда разберетесь в ситуации и изменитесь. Предложите встретиться за чашкой кофе. На встрече постарайтесь выглядеть  неотразимо. Начните с  извинений за свои проступки. Продемонстрируйте реальные изменения и не давайте пустых обещаний. Объясните, что вы хотите начать все сначала. Возобновляйте отношения постепенно. Посещайте парные консультации у психолога.


Confidence is key to being sexy. Even if your boyfriend already knows you well, having confidence will allow you to express yourself in exciting ways. If confidence is something you feel you struggle with, you should put some time aside to work on this part of yourself. Take control of your thoughts, and don't let any negative feelings get in the way of being self-assured. Making a list of things you like about yourself can be a great help. If you're on the shy side, it can be difficult to overcome the feelings of insecurity that go along with social anxiety. Don't let yourself get too worked up over anything. Remember that you're worth being thought of as hot. If you're able to get outside your head and focus purely on your surroundings, your brain won't have the chance to trip you up. If the two of you have already been in a relationship for some time, it's quite possible that flirting has stopped being a regular part of your interactions. Reintroducing some of this playful teasing into the mix can do wonders for the relationship. Light touching on the waist, hands or shoulder can go far. Smiling at and complimenting him will show a revitalized interest. Teasing has its place even in long-term relationships. If he has a cute eccentricity, make a light jab at it. Just make sure he's not insecure about whatever you're poking fun at. If you're planning on meeting up later in the day or evening, it's a good idea to get him excited to see him by texting him. You can text him something suggestive or simply sweet. Something as simple as "I'm missing you a ton right now" will make sure he's thinking of you at that very moment. Every guy likes to be complimented, and a text message is an easy way to tell your boyfriend how you feel. Emoticons like the 'wink face' can do a lot to suggest emotion if the two of you are far apart. Boyfriends are used to being the ones who make the date plans. It's really hot for a girl to take a guy out on an adventure. He'll be surprised and swept off his feet. Even if the date is to...

TL;DR in Russian:

Развивайте уверенность в себе. Поборите свою стеснительность. Флиртуйте с парнем. Пишите ему в течение дня. Устройте неожиданную встречу с парнем.


Confidence leaves a lasting impression, and it’s harder to put yourself out there if you don’t like yourself. Make a mental list of your qualities, accomplishments, and other things that make you feel good about yourself. If it helps, write them down and read the list out loud to remind yourself just how special you are. For example, remind yourself that you’re a good piano player, great at math, always there for your friends, and a good role model for your younger siblings. Being well-groomed can build confidence and self-empowerment, so take great care of your teeth, hair, and general cleanliness. Putting effort into your personal hygiene will show your classmates, colleagues, or crush that you care about both health and appearance. Brush your teeth daily, shower regularly, and wash up thoroughly from head to toe when you bathe. Try to keep your hair and fingernails neat, wear clean clothes, and use deodorant. Standing up straight conveys that you're comfortable in your own skin. Keep your chest lifted and shoulders back, hold your head up, and try not to slouch. While you want to maintain good posture, try not to be too rigid. Find a balance between being comfortable and using your posture to project confidence. Remind yourself that there’s no ideal body size or shape, and everyone has something about themselves that they would change. You’ll feel more at ease about interacting with others and allowing yourself to be noticed.  Try to focus on things about your face and body that you love. Compliment yourself regularly and, if it helps, write down a list of positive traits. When you're feeling insecure, read the list and remind yourself that you're a unique, fantastic person. If getting in better shape would help your confidence level, you can try eating healthier and walking, jogging, or other forms of exercise. However, try not to think about yourself negatively. Instead, focus on improving your health and taking great care of yourself. It’s easy to go unnoticed if you speak quietly or mumble. When you...

TL;DR in Russian:

Составьте список аспектов, которые вам нравятся в себе. Следите за личной гигиеной. Следите за осанкой. Развивайте  здоровое представление о собственном теле. Тренируйтесь говорить уверенно. Правильно выбирайте одежду.


Confidence, or a lack of it, is conveyed in the tone of one’s voice. If you mumble, hesitate, or whine when speaking, you may come across as non-assertive. However, if you speak in a clear, even tone, and at a moderate to loud volume, you will exude self-assurance and seem positively intimidating. If you have trouble speaking clearly or evenly, take a moment to think before you speak. This will give you time to prepare what you want to say. It may also convey that you are confident enough not to be bothered by a little silence, which can itself make you seem more intimidating. You can showcase your confidence in the way you communicate, thereby increasing your intimidation level. This means doing things like:  Not always agreeing with others. Voicing your opinion. Not shying away from conflict. Using “I” statements, such as “I disagree” rather than “You’re wrong.” This emphasizes your authority. Agreeing in principle, but not necessarily in detail, by saying things like “That makes sense, but...” Not becoming defensive when others criticize you, and not offering counter criticisms. Instead, focus on making direct statements about your opinions. Being persistent. State your point over and over again if necessary, but don’t waver from it. Being willing to say “no” (or "I'm too busy," etc.) to some requests. “Trash” talk, or slightly criticizing others, is common in sports as a way of conveying confidence and unsettling opponents. It can be used in other contexts, however (like political ads or in the workplace), to appear intimidating.  Trash talk in other situations can be direct, such as telling a coworker “I’ve got thirteen new accounts listed in my report this month, Jim, and how many do you have? Zero.” It can also include sarcasm, like “Nice job on that report, Jim. Maybe next time you’ll actually win an account to include in it.” Avoid sexist, racist, and otherwise offensive language. Keep your trash talk focused on a person’s abilities rather than his or her identity. Walking into a new place with a...

TL;DR in Russian:

Говорите четко. Ведите себя решительно при общении. Говорите гадости. Ходите со «свитой». Выставляйте напоказ свои достижения. Ведите себя загадочно.


Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Select the "More lines" option from the pull-down submenu. The Format Shape dialogue box will open. Adjust the compound type, dash type, cap type or join type of the outline as desired and click OK to exit the dialogue box. The outline for the Auto Shape has been chosen. Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Change the thickness of the outline by selecting the "Weight" option from the Shape Outline pull-down menu. The Line Weight sub-menu will open. Choose a thickness from the options available or select the "More lines" option from the pull-down submenu. The outline's width has been selected. Confirm that the object is selected and click the format tab on the menu bar. Click the Shape Outline button, located in the Shape Styles menu on the formatting toolbar. Select a color from the color palette that appears in the pull-down menu, or click on the "More Colors" option to open the Colors dialogue box and create a custom color. A color has been chosen for the Auto Shape's outline.

TL;DR in Russian:

Установите стиль контура фигуры. Установите толщину контура фигуры. Установите цвет границы фигуры.


Confront the skeletons in your closet. Many people act out sexually after abuse from their past. You may be surprised to find out how many of your behaviors are typical. You could learn steps to avoid filling emotional voids with sex.  Recognize if you have signs of emotional abuse like depression, anxiety, isolated behavior, low self-esteem, or addiction to drugs or alcohol.  Find escape from your physical abuser by calling 911 if it is an emergency. Find legal help or consider getting a restraining order if necessary. and alcohol. These substances can alter areas in your brain that are critical to judgement, decision-making, and behavior control. Alcohol and drug abuse can result in a deterioration in health, interpersonal relationships, and job satisfaction. Rely on your close, non-judgmental friends. Ask your parents to be involved with your new self. Join a group at a school or church with like-minded people. Find people who want the best for you and will remain committed to you. Move to another school, job, or town. Try getting away from where you were, and find someplace where you can become who you want to be. People will begin to accept you for who you were meant to be. Take a long trip, or travel abroad for a year or two. A time away may be the fresh start you need to mature and reflect.

TL;DR in Russian:

Если вы пережили сексуальное насилие, поговорите с психологом. Держитесь подальше от наркотиков Будьте ответственны. Начните все с чистого листа.


Connected adapters will have a green indicator next to them. Router IP Address. This is the address that you can use to access your router's settings.  If you are using an AirPort router, click here. Router address into the browser's address bar. Routers are protected with an admin login and password. Check your router's documentation or look up the model online to find the default login information.   If you can't figure out how to log in to your router, you can reset it by pressing and holding the Reset button on the back for about 30 seconds. After the router restarts, you will be able to log in with the default admin information. Most default logins use "admin" as the username, and then "admin", "password", or a blank field as the password. Actually defining where the "MAC Filtering" section is located is very difficult, as the location and labeling is different for every router. Generally, you can find the "MAC Filtering" or "Access Control" settings in the "Advanced" section, though it may also be found in the "Security" or "Wireless Settings" sections.  Not all routers use MAC address filtering. Some router's limit access based on static IP addresses assigned to each device. Again, the wording and location will vary depending on the router, but you will generally be able to select a "Disable" option to turn off MAC filtering.  This may be a checkbox, a button or a selection that you can make. Click the "Apply" or "Save" button to save your changes to the router settings. Your router will apply the changes, which may take a few moments.  If you are configuring your router over a wireless connection, you may be logged out when settings changes are saved.

TL;DR in Russian:

Откройте меню Apple и выберите Системные настройки. Выберите Network. Выберите активный сетевой адаптер из списка слева. Запишите IP-адрес  . Введите адрес  . Войдите в систему под учетной записью администратора. Откройте раздел Advanced (Дополнительные настройки) и найдите MAC Filtering (Фильтрация MAC-адресов), Access Control (Управление доступом) или что-то подобное. Отключите фильтрацию MAC-адресов. Сохраните изменения.


Connection speeds are measured in Mbps. This stands for Megabits Per Second. Mbps is the standard method of calculating transfer speeds. The most important thing to note is that a megabit (Mb) is different than a megabyte (MB).  File sizes are typically measured in MBs. A megabit is 1000000 bits, which translates to about 125 kilobytes. A megabyte is made of 1024 kilobytes. This means that a 10 Mbps connection will deliver download speeds up to 1.25 MBps. Connections are made to servers. A server is the location where you are retrieving data from. Servers are physical objects, and their relative distance to your computer will affect the speed at which you connect to them. All things being equal, you will download a file faster from a server that is 10 miles (16 km) away as opposed to a server that is 500 miles (800 km) away. When you download something, you are retrieving a file from a server. When you upload, you are sending a file to a server. Internet connections are typically significantly faster downloading than uploading. Ping measures time to connect. The ping is a measurement of how long a message takes to reach one end of the connection to the other. This affects how long a download may take to get started, but does not affect overall transfer rate.

TL;DR in Russian:

Изучите, в чем измеряется скорость соединения. Изучите основы соединения с сервером. Разница между загрузкой и отдачей. Что такое пинг.


Consent should be clear and enthusiastic. If they seem uncomfortable or aren't sure about having sex, don't try to pressure them. Respect their decision if the answer is no, and don't ask for an explanation.  They might want to kiss or touch, but that doesn't mean they want to have sex. They also have the right to change their mind and stop if they become uncomfortable at any point. Talking about STIs in the moment can ruin the mood, but it's a necessary conversation. Ask your partner if they've been tested within the last 6 months, and inform them about your sexual health in advance.  It's best to talk about sexual health when you and your partner are thinking clearly. You're less likely to make informed decisions in the heat of the moment. If you're already fooling around and haven't had the conversation, don't feel bad about looking out for your health. If they're sexually active and haven't been tested recently, your best bet is to cool things off until they've been screened. Always practice safe sex, even if you and your partner have been screened and tested negative for STIs. If you don't have protection on hand, say, “This is really hot, and as much as I hate to stop, we should cool things off until we have a condom.”  Talking about safe sex doesn't have to be a turn-off. For example, try asking what kind of condom feels best or if they like flavored or textured varieties. Try to be positive when you bring up safe sex. Mention that using protection benefits both of you instead of phrasing it like you need to protect yourself from them.

TL;DR in Russian:

Убедитесь, что партнер дал свое согласие. Постарайтесь поднять тему сексуального здоровья прежде, чем наступит физический контакт. Спросите, какой вид контрацепции он предпочитает.


Conserving electricity in your home is an easy way to start being greener right away. Electricity-powered lights, appliances and more are require the use of energy that is generated at power plants that pollute the air. Most plants burn fossil fuel or coal and release emissions that make the air less clean. Here are ways you can help today:  Turn off your lights when they aren't in use. Turn off and unplug appliances and electronics when you aren't using them. Use energy saving lightbulbs and appliances. Lower your thermostat in the winter, and use less air conditioning in the summer. Insulating your home helps you heat and cool it more efficiently, too. Cars play a big part in polluting the air. The processes of manufacturing cars, fueling them, and building roads for them to drive on all pollute the air in different ways. The best way you can help is to be less reliant on cars as your main mode of transportation. Here's what you can do:  Take public transportation. Use your local bus, subway or train instead of driving where you need to go. Try biking. Many towns are building bike lanes to make it easier and safer to commute by bike. Try walking where you want to go. It takes more time, but it's the greenest option available. Any place you can drive or bike to within five or ten minutes should also be walkable. Carpool to work or school. Food often has to travel a long way to reach the shelves of your grocery store. It may have spent time on ships, planes and trucks, not to mention your car, before it finally lands on your plate. Buying food that was made locally means reducing the amount of energy and emissions required to feed yourself and your family.  Check out farmer's markets for the greenest options. Most farmers can tell you exactly how far the food traveled to get to you. Why not grow your own food? Check out local community gardens and see about starting your own vegetable plot. Every item you bring into your house has a history. Take your new pair of jeans, for example. Do you know what materials...

TL;DR in Russian:

Экономьте электроэнергию. Старайтесь меньше пользоваться автомобилем. Делайте выбор в пользу продуктов, выращенных в вашей местности. Научитесь понимать, какой обработки подвергались товары, которые вы покупаете. Вступите в местную группу, занимающуюся проблемами защиты воздуха от загрязнения.


Consider fixed and variable expenses, from rents and fixed loans to payroll and utilities, plus capital equipment and inventory, as well as a marketing or advertising budget. Allow for bad debt or returns and a profit margin. Any business, whether product or service, will have units to measure, even if it’s time itself (such as professionals billing by the quarter hour). its ebb and flow. For example, most retail establishments can run in the red during summer vacation and make the bulk of their income during the holidays. To manage your business going forward, tie this sales price back to the income units, such as by product type or by seasonality, so you can compare future figures to past sales.

TL;DR in Russian:

Начните с расходов. Учтите источники дохода. Изучите прошлые продажи, чтобы выявить цикличность взлетов и падений. Разделите доход на расходы, чтобы определить базовую цену продаж.


Consider how many layers you want the cake to have and what shape you would like the layers to be in. Cakes are often round or square, but you may use a different shape for your cake layers. The number of people who will be at the wedding will make a big difference in how large the cake will need to be and how many layers your cake will need to have.  For example, if you are having a close friends and family only wedding with about 20 people, then you can probably make a 10 in (25 cm) double layer cake and have plenty to go around. However, if there will be upwards of 150 people at the wedding, the cake will need to have several large tiers in your cake. Calculate the amount of cake batter you will need based on the number of servings. For example, if you need a cake that will serve 50 people, and 1 recipe serves 20, then plan to triple the recipe. If you are not making the cake for your own wedding, then make sure to have a discussion with the bride and groom about their wishes for the cake. Many cake recipes call for the oven to be pre-heated to 350 °F (177 °C), but this is not always the case. Be sure to check your cake recipe for the recommended baking temperature and then set your oven to that temperature. Pre-heating instructions are usually given at the beginning or top section of a recipe, so look there first. Choose a recipe to create the cake batter for your cake. You can make a different cake recipe for each layer, or just choose 1 recipe for the whole cake. Go with a recipe that will result in a dense cake if you plan to layer it. A recipe that results in a delicate cake is likely to crumble. Some recipes you might try include:  Vanilla Cake Chocolate Cake Butter Cake Red Velvet Poke Cake Spray your cake pan with non-stick cooking spray. Then, cut a piece of parchment or wax paper to fit the bottom of the pan and place it in the pan. Spray the parchment or wax paper with non-stick cooking spray as well. Then, pour your batter into the pan. Make sure to prepare the amount of batter that you will...

TL;DR in Russian:

Определитесь с количеством слоев и формой торта. Разогрейте духовку до указанной в рецепте температуры. Приготовьте тесто в соответствии с приведенными в рецепте инструкциями. Положите тесто в смазанную жиром и застеленную пергаментной бумагой форму для выпечки. Поставьте форму для выпечки на среднюю решетку духовки и выпекайте корж в соответствии с указаниями. Проделайте то же самое для других коржей. Заморозьте коржи на 1–2 недели, если вы готовите торт заранее.


Consider how you respond in certain situations that require action, thought, and insight. Before doing anything more concrete, try to monitor your spontaneous reactions to experiences you've had in life already. Buy or acquire a journal to write your thoughts in. The reason for doing this is that the spontaneous reactions tell you a lot about how you react in both ordinary and intense situations. You can write them down to help you decipher your actions and abilities. Perhaps it's being in a car crash or a child suddenly dashing out in front of your car while you slam on your brakes. How did you react when confronted with the spontaneous situation? Did you clam up and retreat or did you meet the challenge head on, assembling tools and resources to address the situation?  If you took control and acted as a leader, you probably feel that courage and being able to handle these situations is a strength. If you reacted by crying uncontrollably, feeling helpless or lashing out at others, staying in self-control during a challenging situation might be a weakness.   Make sure to consider things from several angles. For example, feeling helpless after a car crash is a perfectly natural reaction to the stress of the experience. But, if you went to ask for help from someone, this suggests that asking others for help (collaboration) could be a strength. You do not always have to do everything yourself to be strong. Think about a time when you faced a hard decision but one that wasn't so life and death. For example, how do you react when you enter a crowded room? Do you want to engage everyone you meet there or do you want to find a quiet corner away from the noise and connect with just one person? The person connecting with others is strong at socializing and being extroverted, while the quieter person is strong at connecting individually and listening. Both these strengths can be used to the person's natural advantage. Think of a time when you've been put on the spot and had to react immediately. How quickly did you...

TL;DR in Russian:

Запишите свои действия. Подумайте о сложных ситуациях, в которых вам случалось побывать. Подумайте о менее напряженной ситуации. Вспомните время, когда вы лицом к лицу сталкивались со сложной задачей.


Consider if you love them, if you just enjoy spending time with them, or if you even see a future with the person at all. Saying “I love you” is a milestone in a relationship that indicates the person has strong feelings for you. They’ll want to know if you reciprocate those feelings. If you don’t then it’s important to be aware of that and decide how you’ll move forward from there.  For example, if you really like the person but you’re not sure if you love them, you might want to continue the relationship and see if those feelings develop over time. However, if you have started to feel like your relationship with this person isn’t working, then it might be time to let them know this so that you can both move on. If you love the person and feel ready to tell them that, then now is a great time to say “I love you, too!” However, it’s important to be honest if you’re not ready to say “I love you.” Even if you develop feelings of love for the person eventually, saying it before you mean it is dishonest and it could lead to problems down the road. Never say “I love you” back if you don’t mean it because this will introduce a lie into your relationship. If you don’t feel ready to say “I love you,” it’s fine to respond in a simple, straightforward manner. Listen to your instincts if you’re not ready to say it back and be totally honest with the person. Just make sure to be polite and considerate of their feelings.  Try saying something like, “Sorry, I’m just not ready to say that yet.” Or, “I’m glad to know you feel that way. I’m not there yet, but I want to keep our momentum going.” ” One way to respond to someone who has just said “I love you” is to focus on their positive traits and let them know that you value these things about them. Think about what you like about the person and what makes you want to spend time with them. Then, focus on these things in your response.  Try saying something like, “I’m so happy you feel that way. I enjoy spending time with you, too. You’re such a wonderful listener.” Or you...

TL;DR in Russian:

Проанализируйте свои чувства к этому человеку. Признавайтесь в любви человеку, только если у вас действительно есть к нему чувства. Ответьте прямолинейно, чтобы человек понял, что вы не готовы. Если вы не готовы признаться в любви, скажите партнеру, что вы цените его. При желании обнимите или поцелуйте человека.


Consider the potential distractions of a place and choose one that has as few of them as possible.  The ideal place will vary from person to person: if the presence of other people distracts you, avoid libraries and common areas in your house. If noise is what bothers you most, the library could instead be the perfect environment for you. Avoid spaces that you associate with other activities: these could work as a distraction. For example, studying where you keep your television might eventually encourage you to turn it on; studying in bed can work for some, but a nap could get in the way.  If you've chosen a space thinking that it could work and then find yourself distracted by something in it, get away and move into one without this distraction. Forcing yourself to ignore it while trying to read or study will only keep your concentration busy with something other than the task at hand. Make sure that there is enough light and room for you to keep your books and tools. Use a chair that keeps your back straight but is comfortable to sit in. Check that you have everything you need before starting to work.  Getting up to look for something will break your work flow and might lead you to other distractions. Proper lighting is important. In a dim environment, your eyes will get tired faster and this might lead you to take more breaks than needed. If you're using artificial lighting, position the source directly on the page instead of over your shoulder. The effect of background noise on our concentration is very subjective: you might work best in total silence or find music helpful in shutting out actual as well as mental distraction.  Listen to different genres of music and see which one helps you concentrate the most: you might be distracted by lyrics and prefer ambient music, or you might find the cadences of rap music can help you stay focused.  Once you found the genre that works best for you, stick with it.  Creating a sound environment that helps your concentration doesn't necessarily involve music. You...

TL;DR in Russian:

Найдите тихое место. Подготовьте место для работы. Включите музыку, если это поможет. Сядьте и сделайте то, что нужно сделать. Возвращайтесь в это же место каждый раз, когда вам нужно сконцентрироваться.


Consider the size of the yucca plant as you look for a pot. You want to make sure the plant is stable and will not tip over.  Purchase a container at a home and garden store. Your pot should easily fit the roots of your plant and have some extra room for it to grow. Choose a location where the plant will get direct sunlight for most of the day. Yuccas grow best under full sunlight. Choose a spot for your potted plants, like near a window. You can also plan a spot for your outdoor yucca plant, like as a focal point in your lawn.  Yucca plants can live in all seasons and many climate zones. They are native to warm, dry areas, but many species adapt well to urban environments and cold climates. Yucca leaves are sharp. Keep the yucca plant away from sidewalks and high traffic areas so they don't cut anyone. If you have children or pets, pick a location away from their play area. If the yucca tree does not receive enough sunlight, the leaves will start to stretch and look wilted. To replant the yucca, grab a shovel and dig a hole in your lawn. The size of your hole will vary depending on the size of the tree. Make sure it is deep enough to fit your tree’s roots. Yucca plants can get damaged by over-watering, so it is important to keep your soil well-drained by using gravel. Pour gravel into your container or hole first, then sprinkle in a few inches of potting soil.  Purchase gravel and potting soil at a home supply or garden store. Make sure you use well-draining potting soil. Consider using cacti and palm soil blends, though they are not required. You can use sand as an alternative to help maintain soil drainage. Press down on the soil to get rid of any air pockets. Make sure the plant is straight and centered in its new pot. Watering the plants will help the roots take to their new soil. Yucca plants do not need much water, so lightly cover the base of the plant for a few seconds.  Water your plants again in about 10 days to 2 weeks. Touch the soil on top to determine when it needs to be watered. If the top 1–2...

TL;DR in Russian:

Если вы собираетесь пересадить растение в контейнер, купите горшок, в котором поместятся корни растения. Выберите солнечное место для растения (в доме или на улице). Если вы решили посадить юкку на улице, выройте яму в два раза шире и глубже ее корней. Заполните горшок или яму на 5,1–7,6 см гравием и почвой. Вставьте дерево в горшок или яму и засыпьте ее землей. Слегка полейте растение в течение 10 секунд из шланга или лейки.


Consider your life, including your relationships, your job, your financial security and your health. If these things aren't what you want them to be, it's time to admit it to yourself. To do a reset on your life won't be easy, but it starts by accepting your current situation for what it is.  Many times, solutions come only when problems are recognized. Let go of value judgments during this phase. The most important thing is clear recognition, not blaming yourself or anyone else. Whether you find yourself rehashing bitter experiences, or remembering the "good old days," your life is what it is today. To continue to dwell on past experiences blocks your path as you reset your life.   Letting go of past hurts requires a decision on our part. We're unlikely to let go without a firm decision to let go. Even good times can keep us feeling "stuck" if our lives don't live up to our expectations. Look at your life, considering each element one by one. Write it down on a small piece of paper if you like. Does it bring you joy? If the answer is no, you should let it go.  Things, situations, and people who once brought considerable joy may no longer serve that purpose. If you don't use something, let it go. Clothes you don't wear, appliances you don't use, books you'll never read – give them away. Cleaning house will lighten your load both metaphorically and physically. If something needs repair, set aside some time to do that. If it doesn't work, then give it away.  Let Go of Thoughts and Feelings that leave you feeling depleted and overwhelmed. When you notice these thoughts and feelings arising, remind yourself that they're only your thinking mind. Return your attention to something more productive. If you've been trying to Break a Habit that doesn't improve the quality of your life, a reset is the perfect time to do it. Start with becoming aware of what the habits are, when you engage in them, and with what you'd like to replace them. For example, if you want to stop biting your nails, start tracking the number of...

TL;DR in Russian:

Примите реальность. Оставьте прошлое в прошлом. Отпустите все, что не приносит вам радость. Избавьтесь от вредных привычек. Если что-то заканчивается — это не всегда плохо.


Considering adding a layer of mulch around your tree to help keep moisture in and weeds out.  Cover the planting hole with 1-3 inches (2.5 cm - 7.6 cm) of shredded hardwood or leaf mulch.  Keep the mulch at least 12 inches away from the trunk or it may cause the trunk to rot.  Mulching around the tree will protect the tree from trampling and lawnmowers, which are two activities that commonly kill young trees. Appreciate its shade and beauty and thank yourself for adding another tree to the world. You won't regret it and as long as you properly care for it, the tree can grow a long time!  You’ll need to make sure that you water your plant to keep it thriving. You want to achieve a balance of giving it enough water to penetrate the roots while not drowning it. Watering your tree with a steady stream from a garden hose for about 30 seconds should be sufficient. The soil should feel moist at all times and mulch will help retain the moisture.  Check soil moisture by digging about 2” below the surface and then use your finger to test if soil is moist. If it is, you don’t need to water.

TL;DR in Russian:

Используйте мульчу. Радуйтесь своему дереву.


Consume a diet low in saturated fat, trans-fats, cholesterol, sodium, and added sugars and one that is high in fiber. Eat plenty of fruits, vegetables, whole grains, and fat-free or low-fat dairy products. Your specific caloric and nutritional needs will depend on your age, weight, sex, and physical activity level. As a general guideline, the United States Department of Agriculture recommends:  Between two and three cups of vegetables Between one and a half and two cups of fruit Between five and eight ounces of grains Between five and six and a half ounces of protein (lean meats and fish, eggs, soy, legumes) Three cups of dairy Between five and seven teaspoons of heart-healthy oil such as olive oil or canola oil each day for adults Lose weight if you are overweight. Keeping your weight in a healthy range for your height and body type will decrease your risk of chronic conditions such as high blood pressure, diabetes, and arthritis in your weight-bearing joints, all of which can be very expensive to treat without health insurance.  To determine whether your weight is healthy for your height, use an online body mass index (BMI) calculator. A healthy BMI is between 18.5 and 24.9.  Limit sugar and highly processed food like junk food and fast food. This will help maintain your weight. Aim for 30 to 60 minutes of exercise, four to six times per week. Joining a gym or exercising with friends might be a good way to keep you motivated.  Keep in mind that any exercise is better than none at all. Consider minor behavior modifications that can improve your cardiovascular health and strength, such as choosing parking spaces farther from the entrance of your workplace or the site of your errand, walking to accomplish tasks whenever possible, or taking the stairs instead of the elevator. Adults require between seven and nine hours of sleep every night to maintain optimal health, but many Americans do not get the recommended amount of sleep. Buck the trend and ensure that your body has a chance to restore itself each night....

TL;DR in Russian:

Питайтесь правильно. Следите за своим весом. Регулярно занимайтесь физическими упражнениями. Высыпайтесь. Воздержитесь от алкоголя и табака. Защищайте кожу от воздействия ультрафиолетовых лучей. Занимайтесь только безопасным сексом. Уменьшите риск получения травм. Следите за психическим здоровьем.


Consume enough calories by taking into account how many you burn during your workout. Women require between 1800 and 2000 calories per day to maintain their health. If you are burning 300 to 500 calories during your workout, you need to eat more throughout the day. Eat protein-rich foods both before and after your weight-training workout. Protein builds muscle mass; carbs give you energy and help the protein find your muscle cells. The need to eat often may be one of the more enjoyable aspects of muscle gain for many, but be careful. Keep an eye on how many snacks you are eating, and what kind of food it is. You can get many of the muscle-building nutrients you need from regular food, but protein shakes are an acceptable substitute. Sugars are fatty and only supply you with energy in the short term, so shy away from sweet empty calorie snacks.  Eat well and often between larger meals. Snacking keeps your metabolism going, allowing you to burn more calories when you're not working out. Whey protein shakes are a healthy post-workout meal that help build your muscle mass.

TL;DR in Russian:

Правильно питайтесь. Употребляйте много белков и углеводов. Перекусывайте здоровой пищей в течение дня.


Consume foods that are rich in dietary fiber, such as leafy vegetables, oats and bread products made with whole grains. As part of the digestive process, fiber is used to sweep fats, toxins and other waste products out of the body. More fiber means more efficient digestion, which can help you metabolize more calories and cut down on fat storage in the future.  Broccoli, brussel sprouts, carrots, bananas and raspberries, along with things like oatmeal and whole wheat bread in moderation, all make great sources of dietary fiber.  Avoid sugary processed food items like sweetened breakfast cereals and snack crackers, even if they claim to be made with whole grains. High protein offerings should comprise a substantial part of your normal food intake. Choose lean meats like skinless grilled chicken, steak and fish, along with protein sources that also contain healthy fats, like eggs, nuts and legumes. When you supply your body with protein, it enables it to build and maintain lean muscle mass, which burns calories, makes you feel stronger and more energetic and improves your overall appearance.  The average adult needs somewhere from 50-70g of protein per day. Most of this should be received from natural food sources.  Take a protein supplement, like a shake or bar, along with your regular meals if you’re having meeting your protein requirements. Calorie dense foods that offer no real nutritional value are largely to blame for making cellulite worse. Say no to fast food meals, processed sugar products (candy, soda, sports drinks, etc.) and excessive carbohydrates like bread, pasta and potatoes. Stick to whole natural foods in balanced portions, namely lean meats, fruits, vegetables and whole grains. In just a short time of clean eating, you’ll notice those annoying cellulite dimples becoming less pronounced.  Preparing and refrigerating your meals in advance can spare you the headache of always having to find something to eat.  When you buy food, read the labels carefully. Even foods marketed as “natural” or...

TL;DR in Russian:

Ешьте больше клетчатки. Потребляйте достаточное количество белка. Прекратите питаться вредной пищей. Пейте достаточное количество воды.


Contact a doctor immediately if your skin is blistering from sunburn. This is a sign of severe sunburn that should be treated with personal medical advice, and the blisters put you at risk of infection. While waiting for an appointment, or if your doctor does not recommend any specific treatment, follow the precautions and general advice below. If your sunburn is serious, blistering "bubbles" of the skin may form. Do not attempt to pop them, and try to avoid rubbing or scraping them. Popped blisters can lead to infection and scarring. If you absolutely cannot function with the blisters intact, visit a doctor and ask to have them popped in a safe, sterile context. Wash your hands with soap and water before adding or changing dressings to prevent infection. Small blisters can be covered with an adhesive bandage (plaster), while larger ones can be covered with a gauze pad or surgical dressing, taped gently into place with medical tape. Change the dressing daily until the blister has gone. Consider using an antibiotic ointment (such as polymyxin B or bacitracin) on your blisters if you suspect infection. Infection might manifest as a foul smell, yellow pus, or extra redness and irritation around the skin. Ideally, visit a doctor to receive a diagnosis and advice specific to your symptoms. Note that some people are allergic to these ointments, so do a "patch test" on an unaffected area first and make sure you don't have a bad reaction. Do not tear off the flaps of skin left over from broken blisters. You'll shed them soon enough; don't risk irritating your skin even more now.

TL;DR in Russian:

Обратитесь за медицинской помощью. Не трогайте волдыри. Накройте волдыри. Попробуйте наносить мазь с антибиотиком при признаках инфекции. Залечите вскрывшийся волдырь.


Contact the corporate headquarters of your local theaters. Some viewers are allowed free movies in exchange for rating the quality of service, choice of movies, customer service, and, in some cases even the quality and selection of the snacks. Once you are on the inside, sit back and enjoy (after your shift is over, of course)! This is probably your best option for being able to see free movies on a regular basis. Just be aware that you are at work, not vacation, and keep that popcorn flowing. . This takes a bit of skill and training, and a bit of luck. But writing for a small paper or website will get you a seat for almost every movie that comes to town.  Be aware that jobs in this area are often very competitive, and even in small communities you will need to have a degree in journalism or communications before most papers will even consider you. Contrary to popular opinion, becoming a paid critic is difficult work. If you're having trouble breaking into the traditional media outlets, try starting your own movie blog, and start reviewing movies on your own. You'll have to pay at first, but if you provide quality content and earn a lot of followers, you may have some leverage in getting into more and more movies for free.

TL;DR in Russian:

Свяжитесь с руководством кинотеатра. Устройтесь на работу в кинотеатр. Станьте кинокритиком.


Contact your local recycling program to find out about Styrofoam recycling programs or drop off sites in your community. Because Styrofoam needs to be recycled at specialized facilities, you need to find a drop-off location rather than setting it out with your regular recyclables.  You can also get in touch with the Alliance of Foam Packaging Recyclers or independent organizations like Earth911 to search for Styrofoam recycling programs in your area. You can find the drop-off station nearest to you by searching the AFPR website. AFPR also allows you to mail back Styrofoam if you live in an area without a reliable drop-off site. While this can be somewhat challenging if you've accrued a considerable amount of the stuff, it's an option for packing materials or loose-fill "peanuts." Common throughout the American South, the Publix chain of grocery stores will often have drop-off options for Styrofoam, making it a reliable option in many areas. In other regions, check out whether or not grocery stores, recycling centers, and other commercial zones have Styrofoam drop-offs set up for regional recycling. If recycling EPS is frustratingly complicated in your area, consider starting your own program in conjunction with business owners and consumers to bring change to your community. Working with a recycling company like AFPR for pick-up service is best, especially if you work for a business that receives massive amounts of EPS, or if you can collect a large volume of EPS, to make it easier to coordinate. Requesting a new pick-up spot is a lot easier if you can guarantee a large quantity.  Most companies require storage containers to remain outdoors in a bin where EPS is kept clean, dry and unexposed to the elements. Check with AFPR to see whether stacking, bagging, or bundling loose Styrofoam will be appropriate for pick-up, then organize a regular pick-up on behalf of your company. EPS compactors are also available for use in some commercial spaces, to condense and make more portable a supply of EPS for pick-up....

TL;DR in Russian:

Найдите место, где можно оставлять пенопласт. Узнайте, не собирает ли пенопласт какой-либо магазин. Запустите свою собственную программу по сбору и утилизации пенопласта. Весь пенопласт должен быть чистым - на нем не должно быть никаких загрязняющих веществ.


Continue to reach out to those who trust and have been by your side in the past. Ask them about challenges they have faced in their own lives, and how they overcame them. Show them that you care about what they have to say.   Finding advice and support in person can be reassuring and helpful as you continue to come out and let others know about your gender identity. Understand that even if your friends or family have not personally experienced what it is like to come out as transgender, they may have personal struggles with their own identities.  For example, ask them, "Have you ever faced feeling like you didn't belong or fit in?" Feeling different or misunderstood is something that everyone goes through from time to time in their lives.  Use this as a way to connect with others who feel this way, rather than distance yourself. Many trans people benefit from hormones and/or surgery to help their body match their gender a little more clearly. You may be struggling with what you plan to do both physically and emotionally. Seek advice from experts who have helped others find their path. Talk with your doctor about making physical changes to your body.  This may involve hormone replacement therapy or surgery.  Talk with your doctor about a possible referral to a specialist in these types of medical procedures. Ask, "I am considering transitioning as a man (or woman) and want know about the medical treatments available in this area.  Can you help me or make a referral?" Coming out as transgender can be tough, and the ensuing transition process isn't always easy. A counselor can help you cope with the challenges, and offer advice on handling difficult times. They can also treat anxiety, depression, and other illnesses that trans people can be at risk for.  Some LGBT+ groups have counseling centers, and may offer individual or group therapy. Whether it's online or in-person, there is an LGBT community out there that can help you navigate your coming out process and what feels right for you. You don't have to feel...

TL;DR in Russian:

Обратитесь за помощью к друзьям и родственникам. Поговорите с понимающими специалистами о физическом переходе. Обратитесь к психотерапевту. Познакомьтесь с представителями ЛГБТК+ сообщества.