There are plant oils that can kill lice and eggs. These include tea tree oil, anise oil, ylang ylang oil. Other products work to suffocate the lice and can be used in shower cap treatments. Examples include mayonnaise, olive oil, petroleum jelly, or butter. Alternative treatments, as opposed to over-the-counter medications, may be desirable because of lower costs and non-toxicity. Combine 1 teaspoon tea tree oil, 1 teaspoon eucalyptus oil, with 2 tablespoons hair tonic. Apply the mixture into your child’s scalp. Let it stay on overnight. In the morning, wash out the mixture. Then apply a white conditioner for lice treatment. Under good light, use a lice comb to remove dead lice and eggs from your child’s hair. If this or another treatment worked, the lice should be dead within in twenty minutes. Mix two ounces (4 tablespoons) olive oil with 15 to 20 drops of an essential oil. Use cotton balls to put the concoction on the person's scalp. Rub it thoroughly (but gently) into the scalp. Let the mixture stay on the patient’s head for at least twelve hours. In the morning, comb out the person's hair. Then wash it. Examples of essential oils that you can use include:  Tea tree oil Lavender oil Peppermint oil Eucalyptus oil Red thyme oil Nutmeg oil Clove oil

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Узнайте, каким образом разные природные средства помогают бороться со вшами. Приготовьте смесь из масла чайного дерева и эвкалиптового масла. Смешайте эфирное масло и оливковое масло, чтобы приготовить смесь, которую вы сможете использовать для лечения педикулеза в ночное время.


There are plenty of options for keeping a diary – you don’t need to stick with just a paper version. You can keep a traditional paper diary, but you can also use a website or blog that is private and password protected. You can also simply use a document on your computer.  Paper notebooks give you total control and privacy, but you won’t have a backup option unless you make copies.  Keep in mind that anything you store online is susceptible to hacking, so even if your online diary is password protected or private, there’s always a chance someone could get in. If you choose to keep a paper diary, you’ll need to actually purchase a diary. You can use any paper notebook as a diary, even something as simple as a one subject spiral notebook or a composition notebook. But you can also go a little bit fancier and choose a leather bound notebook or a notebook with thicker, higher quality paper.  Some great options for paper diaries include the 'Leuchtturm' 1917 notebook, Moleskin notebooks, or Whitelines notebooks.  Most stores have a notebook section – browse the shelves and see if anything pops out at you. If you don’t love your diary, you probably won’t write in it. To increase the security of a paper diary, you can purchase one with a lock on it. Just make sure you keep the key in a secure place. You have a lot to choose from when it comes to selecting what you’ll use for writing in your diary. You can use a regular ballpoint pen or a pencil, including those you might have at home. You can also mix it up with colored pens, fountain pens, and even colored pencils and markers. The more you enjoy what you’re writing with, the more likely you’ll write regularly.

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Выберите подходящий тип дневника. Выберите бумажный дневник. Купите письменные принадлежности.


There are quite a few important lessons and messages in the Star Wars films that most Star Wars fans are aware of. Consider the following themes as you’re watching the films to help you develop a better appreciation for the philosophy of the series:   Good vs Evil. This is a major theme in the Star Wars franchise. There is a constant battle between good and evil in all of the films. Most often, the evil characters get what they deserve, and the good characters are victorious. Bear in mind that Star Wars also shows that the concept of good and evil isn't quite so black and white.   Destiny. No matter how much the characters in Star Wars resist, they always end up fulfilling their destiny, whether it leads them down the path toward good or down the path toward evil.  The power of friendship. In Star Wars, friendships save the day, and working together with people you care about it is a strong weapon against evil. There’s no better way to understand the philosophy behind the Star Wars franchise than to study the man who created it. Read George Lucas’ biography or read about him online. Watch interviews where he discusses the Star Wars films. You’ll be more invested in the franchise if you know his life and motivations for making the series. Search "Star Wars philosophy forums" online and choose one that you like. Read other people's opinions on the themes you've picked up on in the films and respond with feedback. You'll get a better sense of what makes the Star Wars universe special and interesting to people so you can start to enjoy the same things about the series.

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Изучите главную философию франшизы “Звездные войны”. Прочитайте об убеждениях создателя “Звездных войн” Джорджа Лукаса. Прочитайте о философии “Звездных войн” на форумах в интернете.


There are several approaches you can use to prune hibiscus. One light approach is to "pinch" the plant by cutting off just the ends of the branches near the top, so as to stimulate a bit of growth without losing the bulk of the plant. This is the mildest form of pruning and is the safest for beginners to accomplish. Pinching should be done primarily on young or small plants, as they don't need much pruning early in their life to promote lots of new growth. Cut the tips of each branch off at the top-most node or higher. This is the next step up from 'pinching'  your hibiscus and involves cutting off larger sections of your plant, but only in certain locations so as to maintain the general size and shape of the bush. In selective pruning, you should find nodes that are ⅓ of the way from the top of the branch, and cut just above these. Do this for most or all of your branches to develop locations for new growth. Full pruning is the process of cutting back an entire hibiscus plant early in the season, so that you produce the loveliest crop of flowers available. Full prunes are bittersweet, as although they do cause your bush to produce the most flowers, they require cutting back nearly all of the hibiscus plant to start. Cut each branch on the hibiscus bush so that only 2-3 nodes remain per branch. Remember that you should never cut off more than ⅔ of any portion of a branch. As the name implies, corrective pruning is done when you need to fix an issue on the plant. Typically corrective pruning must be done on damaged or diseased portions of a hibiscus plant. Cut down as far as you must on damaged branches, until green wood is exposed after a cut. If you prune the branch but the wood is hard and white, it is dead and will not recover with new growth. A hard prune is done only in the most drastic of situations when a hibiscus bush is nearly entirely dead or damaged. A hard prune involves cutting down all the branches to expose living growth, hopefully causing the plant to start growing again over time. A hard...

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Сделайте прищипывание . Попробуйте выборочную обрезку. Сделайте полную обрезку. Попробуйте корректирующую обрезку. Сделайте сильную обрезку.


There are several apps that allow you to create backups of your SMS messages. The two most popular apps are "SMS Backup & Restore" and "SMS Backup +". Both of these apps will allow you to create a backup that you can read on your computer. Both are available for free. SMS Backup & Restore will create an XML file that you can open in your browser, and SMS Backup + will create a folder in your Gmail account with all of your SMS conversations. If you decided to go with SMS Backup +, you'll need to connect your Gmail account so that your messages can be backed up. You can do this by tapping the "Connect" option on the main menu. You'll be prompted to log into your Google account. IMAP will need to be enabled on your Gmail account in order for this app to work. You can do this from the Settings menu of your Gmail inbox, in the "Forwarding and POP/IMAP" section. Once you've configured the app, you can start the backup process. It's a little different depending on the app you are using.  SMS Backup +: Tap the "Backup" button and wait while your SMS messages are sent to your Gmail account. This can take a while if you have a lot of messages to backup. If this is your first backup, you'll be prompted if you want to backup all of the messages currently on the device. MMS messages are backed up by default. SMS Backup & Restore: Tap the "Backup" button and select your backup options. You can choose to include MMS messages, but this will make the backup file larger. SMS Backup & Restore allows you to upload the backup file directly to a cloud storage account, which can make transferring it to your computer much easier. If you're using SMS Backup & Restore, it will take one extra step to get the backup file onto your computer. If you uploaded the backup file to a cloud storage service, simply download it using the web browser on your computer. If you just saved the backup file to your Galaxy device, you'll need to transfer it to your computer. The quickest way to do this is to connect the Galaxy device to your computer and...

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В Google Play Store скачайте приложение для резервного копирования. Подключите аккаунт Gmail (SMS Backup+). Запустите процесс резервного копирования. Скопируйте файл с резервной копией на компьютер (SMS Backup&Restore). Прочитайте скопированные SMS-сообщения.


There are several communities dedicated to hacking CrossFire. Because hacks are quickly detected and blocked, you'll need to find a place where all of the latest hacks are listed. One of the most popular communities is mpgh.net. The "CrossFire Hacks & Cheats" section will have all of the latest hacks that still work. You will likely need to create an account in order to access the download links for the hacks. If the forum you are using is well-maintained, all of the hacks that have been detected and blocked will be crossed out or otherwise indicated. New hacks that still work will typically be at the top of the list of threads. Browse through a few hacks that haven't been detected yet and find one that suits your needs. Many hacks follow the same basic installation procedure, which will be outlined here, but many hacks have specific steps that you will need to take in order for them to work. Pay attention to the region that the hack was made for. Hacks for North America usually won't work for the Philippines, for example. Most hacks will come in ZIP or RAR format. If you don't have a program that can open RAR files, download and install 7-Zip (7-zip.org), a free archive extractor that can open RAR files. To extract the files, right-click the downloaded file and select "Extract". You will need a program called an "injector" to run the hack files. You can find injectors on the same forums that you find hacks. Look for the "Injectors" or "Tools" section of the hack forum to find the latest injector releases.

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Откройте сайт, посвященный взлому игр. Найдите действующий взломщик. Внимательно прочитайте инструкции. Скачайте и извлеките файлы взломщика. Скачайте незаблокированный «инжектор».


There are several drugs that can cause low blood sodium levels, and stopping the medication may be all it takes to correct the problem. Tell your doctor about any prescription, over-the-counter, or illegal drugs you take regularly. Some of the drugs that commonly cause hyponatremia include:  Thiazide diuretics Selective serotonin reuptake inhibitors (SSRIs) Carbamazepine (Tegretol) Chlorpromazine (Thorazine) Indapamide (Natrilex) Theophylline Amiodarone (Cordarone) Ecstasy (MDMA) If your low sodium levels are the result of another condition, it will require treatment. Treating the underlying problem may resolve the low sodium levels. However, if the condition is not treatable, then you will require medication. Health issues that may cause low blood sodium include:  Kidney disease Heart disease Liver cirrhosis Syndrome of inappropriate anti-diuretic hormone (SIADH) Hypothyroidism Hyperglycemia (high blood sugar) Severe burns Gastrointestinal illnesses that cause diarrhea and vomiting If your low sodium levels don’t improve using other treatment options or if there are not any other options, then your doctor may prescribe a medication that will raise your blood sodium levels. Use it exactly as instructed and don’t take more than the recommended dose. Tolvaptan (Samsca) is a common medication that is used to treat low sodium. Tell your doctor about any other medications you are taking and follow your doctor’s instructions for how to take this medication. If you take Tolvaptan, consult with a nephrologist so you don’t increase your blood sodium levels too much. Intravenous isotonic saline solution may be required if a person goes into shock as a result of volume depletion caused by low sodium. This would be an acute or severe case of low sodium. Immediate intravenous fluids should help to restore balance, but a hospital stay will also usually be required in this situation. Sepsis or a blood infection can cause your blood sodium levels to drop severely.

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Перестаньте принимать лекарства, которые вам назначил врач. Вылечите заболевание, вызывающее низкий уровень натрия. Спросите у врача, какие лекарства вам нужно принимать для повышения уровня натрия. При очень низком уровне натрия узнайте о возможности внутривенной инъекции.


There are several natural substances that ants abhor so much, they won't go near them. If you use one of these substances to create lines around your windowsills, around the perimeter of your house, and in any spots where ants are getting inside, you can keep ants from coming inside. Freshen up the lines every few days, since ants will be able to get through once the lines are broken. Here are substances that work for this purpose:  Cinnamon Cayenne pepper Ground orange or lemon peels Coffee grounds This will keep the inside of your house from getting sticky, but the ants will be deterred by a strong citrus smell. You can also squirt a solution of half lemon juice, half water around the outside of your house. They hate the smell of a variety of essential oils, many of which smell very pleasant to humans. Add 10 drops of essential oil to 1 cup of water, then spray the solution both indoors and outdoors to keep ants away. Here are the oils you can try:  Lemon oil Peppermint oil Eucalyptus oil (don't use this near cats! It's toxic to them, but not to dogs) Lavender oil Cedar oil During the spring months, when ants are most likely to come inside the house, do your best to keep your floors, countertops, and cabinets spotless. This goes a long way toward keeping ants out. If they don't smell food, they won't be interested in invading your house.   Keep food containers tightly sealed, too. This is especially important for sugar, honey, syrup and other foods that ants like to eat. Clean up spills right away, especially fruit juice or syrup spills. If you don't give ants a door inside, they'll be more likely to stick to outdoor areas. Find all the little cracks and crevices where they could be getting in, like under the door, around the windowsills, and in other little cracks in the foundation. Fill the holes with caulk or other sealants to keep your house airtight. Spritz the areas with lavender or lemon water for good measure.

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Сделайте заградительную линию, которую муравьи пересекать не будут. Обрызгайте коробку входной двери лимонным соком. Муравьи ненавидят запах различных эфирных масел, многие из которых пахнут очень приятно с точки зрения человека. Поддерживайте чистоту в вашем доме, особенно весной, когда муравьи активно вторгаются в жилище человека. Не позволяйте муравьям проникнуть в ваш дом.


There are several over the counter medications that you can use to help with your acid reflux. There are many different brands, but they typically have the same function. Antacids help neutralize the acid in your stomach. These are generally used to provide relief for up to 2 weeks.  If you still need antacids after that time period, it is recommended you call your physician because long-term use of antacids can affect mineral balance, affect the kidneys, and cause diarrhea. Foam barriers are a combination of antacid and a foaming agent. As the tablet dissolves in the stomach, a foam forms that helps to block the entry of acid into the esophagus. Currently, the only foam barrier on the market is Gaviscon. Follow manufacturer’s instructions and don’t overdo it. Antacids, if overdone, can cause some problems. H2 blockers are also over the counter remedies that come in many different brands. They decrease the stomach’s secretion of acid instead of just neutralizing it like antacids. H2 blockers include cimetidine (Tagamet), famotidine (Pepcid) and ranitidine (Zantac). The over the counter variety come in small doses, but your physician can prescribe higher doses.  Keep a look out for the side effects, which include constipation, diarrhea, dizziness, headache, hives, nausea, vomiting, and problems with urination. More serious side effects are difficulty breathing or swelling of the face, lips, throat, or tongue. If you are using H2 blockers, follow manufacturer’s instructions. PPIs block acid production by the stomach the same way that H2 blockers do. You can try many different types, including esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec), pantoprazole (Protonix),  rabeprazole (Aciphex), dexlansoprazole (Dexilant) and omeprazole sodium bicarbonate (Zegerid).  Side effects of PPIs include headache, constipation, diarrhea, abdominal pain, rashes, and nausea. Long-term use of PPIs are associated with a higher risk of osteoporosis-related fractures of the hip, wrist, or spine. If you are...

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Принимайте антацидные препараты, чтобы нейтрализовать желудочный сок. Попробуйте принимать блокаторы H2-гистаминовых рецепторов, чтобы контролировать выработку желудочного сока. Попробуйте принимать ингибиторы протонного насоса (ИПН), чтобы снизить выработку желудочного сока.


There are several popular options for both Windows and Mac, but they may set you back a few dollars. The most popular ones are:  Dupin Lite (OS X)  DeDuper (Windows) Open the list of duplicate files in iTunes.  If you are using DeDuper, you will need to first load all of the duplicate tracks into your iTunes window. You can do this by clicking View and then selecting “Show Duplicate Items”. Highlight the list of duplicates.  Run the script. Double-click the downloaded VBS file. All but one of the duplicate files will be removed. The Played and Skipped counts will be merged together, and the best rating is kept. Removed files will be placed in the Recycle Bin in case you need to restore them. The script may take a while to run, especially for larger libraries. The largest-sized duplicate will be kept, so as to keep the highest-quality version. Run the Dupin Lite program. In the upper-left corner, select the library that you want to search for duplicates.  Select the criteria that Dupin Lite will compare to determine if the songs are duplicates. Click the Filter button to choose which copy will be kept on the computer. You can choose to keep the oldest, the most played, the highest quality, and more. Click the Get Dupes button, a list will be returned of all of your duplicate tracks. The checked tracks will be kept, and were checked according to your Filter settings. The rest can be purged.

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Найдите скрипт для удаления копий. Используйте DeDuper для Windows. Используйте Dupin для Mac.


There are several suggestions for herbal medicines that are effective at treating coughs and colds.   Elderberry and elderflower has been used to relieve congestion. Slippery elm has been traditionally used by Native Americans to treat coughs and gastrointestinal conditions. Chamomile may be an effective treatment for coughs as it can help to reduce inflammation and mucus production. To make a strong tea, place a generous pinch of each herb into a cup of water in a saucepan. Heat the water and herbs to a simmer on high heat, then cover and reduce the heat. Let the tea steep for 15 to 20 minutes over the lowest heat. Strain out the herbs and reserve 1/2 cup of the tea for the cough drops. You can make DIY molds rather than using candy molds to make cough drops using sugar and a baking sheet.  In a 9 x 13 pan or any cookie sheet, add a few cups of powdered sugar. Use your finger or a measuring spoon to make indentations in the sugar. This is where you will pour the syrup for your cough lozenges. Start by putting the 1/2 cup of herbal tea from Step 1 into a saucepan, then add 1.5 cups of honey and 1/2 teaspoon of peppermint extract.  Use a medium to medium-high heat to heat up the ingredients. Stir constantly to make sure all the ingredients are mixed. Clip a candy thermometer on the side of the pan to monitor the temperature. You will want it to get to about 300 °F (149 °C). This will allow the liquid to harden into lozenges as it cools.  The mixture may get slightly foamy as it heats up. If this occurs, give the cough drop liquid a stir. You will be able to tell once the mixture gets near to the correct temperature as it will thicken. This process generally takes about 30 minutes. Once the liquid is at a temperature of 300 degrees, remove it from the heat. Pour slowly and carefully.  Pour the hot liquid into each of the small depressions in the powdered sugar on the baking sheet you prepared earlier. Alternatively, you can use a greased candy mold. If you don't have a candy mold or don't want to use sugar, you...

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Приготовьте крепкий травяной чай. Подготовьте сахарные формочки. Смешайте все ингредиенты леденцов от кашля и разогрейте их. Постоянно проверяйте температуру жидкости. Перелейте горячую смесь в мерный стакан из термостойкого пластика, чтобы разлить ее в сахарные формочки. Подождите, пока леденцы от кашля затвердеют и остынут в ямках из сахара или конфетных формах, прежде чем перекладывать их в емкость для хранения.


There are several to choose from. Some will even let you download their program to use offline. Several sites like cram.com, http://www.flashcardmachine.com, http://www.kitzkikz.com/flashcards/, and https://www.studyblue.com are great free resources. Many online note card creation programs require you to create an account. This is essential so that you don’t lose the information you’ve put in. By creating an account, you’ll be able to access your flash cards from any computer with an internet connection. This means that you’ll be able to look at them on your desktops, laptops, and smartphones. Each site has a place for the key term, concept, or question and then another place for the important information. Some websites like cram.com give you the option of personalizing the aesthetic of your flashcards — adding color or designs. Others like http://www.kitzkikz.com/flashcards/ just have spaces for the information. Every website then has a button to click that says “create flashcards” or “process flashcards”. Click it and start using them. The biggest advantage to a mobile app is that you can take your flash cards with you wherever you go. There are many mobile apps out there that can help you make flash cards. Some are even tailored by subject, such as math and vocabulary. Most apps are free, so try out a couple to see what best suits your needs.

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Используйте онлайн-сервисы. Создайте учетную запись. Введите всю необходимую информацию. Сохраните карточки. Выберите мобильное приложение.


There are several traditional training styles that you can choose for your tree. Some are meant to resemble a tree in nature, while others are more stylistic. There are dozens of bonsai styles to choose from, although the training container you use may limit your options. Here are some of the most popular:   Chokkan. This is the formal upright form; think of a tree growing strong and straight with branches that stretch evenly around it.  Moyohgi. This is the informal upright form; the tree has a more natural slant, rather than growing straight upward.  Shakan. This is the slanting form - the tree looks windblown and striking.  Bunjingi. This is the literati form. The trunk is often long and twisted, with minimal branches. "Training" the young bonsai tree involves gentle bending of the trunk and branches to guide their growth. Wrap the tree in wire to hold it in this position, as described here:  Use annealed copper wire for coniferous trees, and aluminum wire for deciduous trees. You'll need heavier gauge wire toward the bottom of the trunk, and finer wire for the branches. Firmly anchor the wire by wrapping it around a limb once or twice. Do not wrap too tightly, which can damage the tree. Wrap the wire at a 45-degree angle, using one hand to steady the tree while you work. Trees have different wiring needs depending on the time of year and whether they have just been repotted. As time goes on and the tree grows and begins to take on the shape you have designed, you'll have to rewire the tree and continue to train it until it holds the shape you want without the help of wire. tree. Use a small pruning tool to strategically clip off leaves, buds, and parts of branches to help the tree grow a certain way. Each time you prune, growth is stimulated on another part of the tree. Knowing where to prune and how often is part of the art of bonsai, and learning how to do it takes a lot of practice.  When you transfer from a larger container to a smaller one, trim the roots to the shape of the pot. Don't prune the...

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Определите стиль. Сформируйте ствол и ветки. Обрежьте и подстригите дерево.


There are several ways that you can connect your PlayStation 2 to your TV or receiver, depending on the inputs available. Different inputs will provide different levels of image quality. Inputs are typically found on the back of the TV, though they may be found on the side or the front as well.   Composite/Stereo AV - This is the most common way to connect a PlayStation 2 to a TV, receiver, or VCR. Composite cables have three plugs: Yellow (Video) and Red and White (Audio). This cable comes packaged with all new PlayStation 2 models. Newer HDTVs may not support this connection.  Component/YCbCr - This is the best way to connect a PlayStation 2 to modern TVs, as most HDTVs have these inputs. Component cables also provide the best possible picture quality for the PlayStation 2. Component cables have five plugs: Red, Blue and Green (Video) and Red and White (Audio). Component cables do not come packaged with the PlayStation 2. If purchasing a component cable, make sure that it is PlayStation 2 compatible with the PlayStation 2 plug on one end.  S-Video - This input is not very common on newer TVs. It will provide a better picture than composite cables, but not as good as component cables. The S-Video plug is typically yellow and has pins instead of a standard AV plug. The PlayStation 2 S-Video cable has the S-Video plug as well as the Red and White audio plugs.  RF - This is the worst way to connect a PlayStation 2 to a TV or VCR, as it has the blurriest picture quality. RF connects through the TV or VCR's coaxial input (the same input you would use for an old cable box or antenna). Avoid this method of connection unless you have no other options. If you bought your PlayStation 2 new, there should be a composite cable packed in the box. If you need a different cable, you'll have to order it from Sony or buy one online at a store like Amazon. Make sure that you get the PlayStation 2 version of the cable you want to use, as the PlayStation 2 requires a special plug on one end of the cable. PlayStation 2 video...

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Определите разъемы в вашем телевизоре. Купите нужный кабель. Поставьте PlayStation 2 рядом с телевизором или ресивером. Подключите видеокабель к разъему на задней панели PlayStation 2. Подключите другой конец видеокабеля к телевизору. Подключите цифровой аудиокабель (необязательно. Подключите кабель питания к PlayStation 2. Подключите кабель Ethernet, если вы хотите играть в игры по сети.


There are so many different color combinations you can do for fancy makeup. If you are going to a more formal event you may want to stick to browns and greys. If you are going to a fun event you may choose to use a shimmery eyeshadow. If you aren't sure what looks best on you, try out some different shades before your party. It is really your personal preference, but here are some guidelines for eyeshadow colors:  For brown eyes: Because brown is a neutral color, you have a lot of options for your eyeshadow. You can go with coppers, purples, and blues. Really, brown eyes can get away with most colors, but usually darker shades look better. For hazel eyes: Pastels and metallics look best for this eye color because they help make light brown eyes sparkle. Heavy shadows can hide the subtle green and gold in your eyes. For blue eyes: Soft tones like coral and champagne often look best on blue eyes. Very dark, smoky looks can distract from your eye color, so sticking to the lighter shades will draw attention to your eyes without distracting from your eye color. For green eyes: Because your eyes have so much color, you don't have to use much color for your eyeshadow to make your eyes pop. Choose eyeshadows in shimmery browns or even a muted purple. Using a color wheel to find your eye color's opposite is a great way to make sure your eyes stand out. For example, orange is blue's opposite, so eye shadows with orange tones will help blue eyes pop, etc.

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Выберите цвета косметики.


There are some common risk factors for both bacteria and viral infections that cause testicular pain. These risk factors include:  Sexual activity Strenuous physical activity, such as frequent bicycle or motorcycle riding Prolonged sitting, such as frequent travel or truck driving History of prostate or urinary tract infection Benign enlarged prostate or prostate surgery, typical in older men Anatomic defects such as a posterior urethral meatus, which occur in prepubescent boys Testicular pain from trauma, called testicular torsion, includes pain of the testicles and of the epididymis, which is the tube that runs on the underside of the testicles. To evaluate this, it requires a meticulous physical exam. If you have experienced any testicular trauma at all, especially testicular torsion caused by a twisting of the testicles, have it checked because it is a testicle-threatening problem.  Your doctor may check your Cremasteric reflex, which is absent in cases of trauma. This is done by running a reflex hammer along the inner thigh, which will cause the testicle to rise up protectively into the scrotal sac in healthy testicles.  Testicular torsion usually represents itself as an abrupt pain. Age plays a major factor in the determination of infection. Infectious causes of testicular pain include bacterial infection of the testicles and epididymis. This is due to bacteria that make their way up from the rectum, usually in men older than 35 and younger than 14. For young men between 15 and 35, the most common reason for infections of the testicles are sexually transmitted bacteria, such as Chlamydia and Gonorrhea. You will have pain when the area is touched during examination. Your doctor may check to see if elevating the testicles will ease your pain, which is referred to as Prehn’s sign.  Treatment of the infection will help with pain relief and combat any worsening of the infection and potential sepsis. The Cremasteric reflex will still occur with pain due to infections. Orchitis is due to viral infection, which...

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Подумайте, были ли какие-то предпосылки для появления боли в яичках. Исключите повреждение яичка. Попробуйте диагностировать боль из-за инфекционного процесса. Проанализируйте, может ли у вас быть орхит. Исключите инфекции, передающиеся половым путем (ИППП). Постарайтесь распознать эпидидимо-орхит. Сдайте анализы.


There are some common symptoms or experiences of social anxiety. Common markers of anxiety disorders include:  Excessive self-consciousness and anxiety in everyday social situations that generally others would not find overly stressful. Extreme worry about social situations for days, weeks, or even months beforehand. Intense fear of being watched or judged by others, especially people you do not know. Avoiding social situations to a degree that limits your activities or disrupts or otherwise negatively impacts your life. Fear of humiliation. Fear that others will notice that you are nervous and react negatively. While experiencing anxiety affects the way you feel emotionally, your body creates triggers to clue you in on how you’re feeling. People with social anxiety may experience:  Blushing Shortness of breath or difficulty breathing Nausea, or “butterflies” Shaky hands or voice Racing heartbeat Sweating Feeling dizzy or faint Different people with social anxiety have different triggers, although many are pretty common. By knowing what causes you to react with anxiety, you can start to process these experiences in a more positive manner. It may be obvious, or sometimes seemingly random. Sometimes keeping a journal can help pinpoint common experiences. For example:  Do you feel anxiety when you walk into a classroom? Is it the same for math class as it is for art class? Do certain people, like your boss or coworkers, trigger anxiety when you interact with them? Do you feel anxiety in social situations? Is it the same for a restaurant as for a concert? Is a group of close friends different than strangers? Do you always sit by yourself at lunch, rather than asking to sit with others? Do you always turn down invitations to parties? Do you avoid family get-togethers? Do you avoid using public restrooms? Some other common triggers include: Meeting new people Being the center of attention Being watched while doing something Making small talk Being called on in class Making phone calls Eating or drinking in public...

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Симптомы социальной тревожности. Физические симптомы. Научитесь распознавать свои триггеры (факторы, провоцирующие тревожность). Обратите внимание на ситуации, которых вы стараетесь избегать.


There are some conditions that might hinder you from getting your ears pierced, or make it an uncomfortable process. Talk to your doctor before making a final decision to make sure it is a safe move.  If you get rashes or lesions on your ears, you might want to avoid piercing them. If you have an autoimmune disorder that can interrupt the healing process, you might want to avoid piercing them. If you have allergies to jewelry or metals, you might want to avoid piercing them. Do you have a job? Is there a dress code at your school? Some employers may prohibit certain types of piercings. While regular pierced ears are probably fine, cartilage piercings, multiple ear piercings, or other unconventional piercings may be prohibited by your place of work or school.  Look over your school's dress code. It's probably in a handbook given to you at the beginning of the year regarding school rules. You can also ask a teacher or administrator at your school for a copy of your dress code if you cannot locate one. See if any types of piercings are prohibited by your school. If you have a part time job, ask your boss about the policy regarding piercings. If your place of employment bans certain types of ear piercings, it's a bad idea to get your ears pierced in those fashions. Your parents should be consulted if you're considering getting your ears pierced. They may have rules regarding wearing jewelry at home, and may also want you to wait until a certain age to get your ears pierced.  Pick a quiet setting to talk to your parents, like your living room after school. Make sure you choose a time free of outside constraints, like extracurriculars and work. Calmly explain to your parents why you want to get your ears pierced. Let them know you've looked into the cost and understand the recovery period. If your parents say, "No," accept this for now. Complaining may frustrate your parents more. You may want to accept the answer and then ask for permission again in a few months or in a year. Your parents may be more willing to...

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Медицинские противопоказания. Учитывайте место работы или учебы. Поговорите с родителями.


There are some medications that have been associated with high creatinine levels. Medications that can damage the kidneys pose a possible threat, but some medications used to treat kidney disease can also cause a problem.  If you already have kidney problems, be cautious about medications, like ibuprofen, that can cause further kidney damage when used regularly. ACE inhibitors and cyclosporine are both used to treat kidney disease but may cause creatinine levels to rise.  Some nutritional supplements, like vanadium, can also cause an increase in creatinine levels and should be avoided. Always talk to your doctor before stopping any medication. While some of these medications may cause creatinine to rise, the good could still outweigh the bad depending on why those medications were prescribed to begin with. Depending on the underlying cause of your elevated creatinine levels and on your overall health, your doctor may advise you to include certain medications or supplements to bring those levels down. Most medications that treat creatinine levels also treat an underlying problem causing an increase in those levels, so your doctor will have to diagnose the underlying condition before you can determine which medication is right for you. One common cause of kidney damage, and thus elevated creatinine levels, is diabetes. If you have diabetes, it is very important to keep your insulin levels normal to prevent further kidney damage. There are certain medications that you can take to do this. Repaglinide is a commonly prescribed for diabetes. The starting dose is normally 0.5 milligrams, administered before each meal. The maximum dose is 4 milligrams, also administered before a meal. Even if you happen to skip a meal, it is important to administer the drugs. Aside from diabetes, hypertension is another factor that can contribute to kidney damage. Keeping your blood pressure under control will also help to prevent further damage to your kidneys, thus helping to lower your creatinine levels. Your doctor may prescribe...

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Посоветуйтесь с врачом об отмене лекарств, которые вы принимаете. Изучите препараты и пищевые добавки, которые могут помочь. Принимайте гипогликемические лекарственные средства. Понижайте давление с помощью лекарств. Некоторые антибиотики могут представлять для вас опасность, если принимать их неправильно. Принимайте лекарства, понижающие уровнь креатинина.


There are some pre-made dream journals out there but they are not necessary and in many ways, it's a lot more fun and creative to make your own. The types of things that are helpful to bear in mind when choosing a suitable journal include:  Length: Are you planning on recording your dreams for a year journal, or a shorter or longer amount of time? Think about how detailed you want your entries to be each night; this plus the length of time you aim to record your dreams for will indicate the length of the journal that you need. Ability to move the pages around: If you want to be able to sort pages into themes (for example, "Recurrent Dreams", "Dreams about dogs"), etc., then it might be helpful to use a looseleaf notebook that lets you reshuffle the pages easily. Use a quality binder to keep such a looseleaf journal intact.  Jottings: The ability to add in jottings that you've written down elsewhere can also be important. Make sure that the journal has space for adding in scraps of paper, etc. Don't forget to get a suitable marker. If you want to write in different colors for specific themes or recurrent interpretations, keep this in mind when purchasing the markers. Consider finding a tin, basket, or other storage item for your dream journal and markers. This allows you to keep all the things needed sitting neatly and ready for use at any time. Consider using a travel cover or protective case for your journal if you travel a lot and want to take your dream journal with you wherever you go. A dream journal is best written upon waking up, so the best place for keeping it is next to your bedside. The problem with rummaging for something to write on is that you're likely to forget your dream in the meantime, so make sure you can easily reach your dream journal!  If you have it in a container like a tin or a basket, it can be easily moved about and into a drawer or cupboard space when cleaning or to keep away from prying eyes. Another good idea is to keep a book reading light by your bedside. If you wake up in the...

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Подберите блокнот. Выделите место для дневника. Ставьте дату после того, как закончите описывать сон. Решите, как вы будете упорядочивать информацию.


There are some reports of vps.me being unreliable, and there's no denying that their free servers are on the slow side. If you want to get a free Minecraft server, there are several sites that offer free hosting, though the server options are usually fairly limited. Some of the more popular sites include:  GratisServer.nu Aternos.org Zipp-Hosting.com If you have a spare computer in your house, you can turn it into a dedicated Minecraft server for you and your friends. This can be significantly cheaper than renting one, as you only have to pay the power and internet costs from your home. See this guide for detailed instructions for creating your own server. Creating a Minecraft server is free; you don't even need to own Minecraft to set up a server. If you are currently renting a server or want to set up a server, you can look into getting it sponsored. Usually you would apply for sponsorship from server hosts or from companies that would want to advertise. A sponsored server is paid for completely by the host, while still allowing you to run the server itself.  In order to get a sponsorship, you will need to prove that your server can draw in a sustainable population. Sponsors usually want to be able to monetize the server, so be prepared to pitch servers that have donation plans. If your server offers unique features that help it stand out from all the other Minecraft servers, this looks very good to sponsors. When contacting a hosting company for sponsorship, be sure to use professional language and spell out in detail all the benefits your server would bring to their company.

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Узнайте о других вариантах. Настройте собственный сервер. Найдите спонсоров.


There are some signs that your guinea pig may be nearing the end of his life. However, there are no behavioral cues that 100% guarantee that your guinea pig is dying; some may give no warning whatsoever, while others may appear to be on their deathbeds but live for quite some time after. Some potential signs include:  Loss of appetite Slow movement or lack of activity Incontinence Less playful behavior Labored breathing Unless you have had your guinea pig since he was born (or got him from someone who did), chances are you don't know exactly how old he is. Signs of aging show up at roughly predictable points in a guinea pig's life and can be used to estimate their age (and thus how close to death they may be). This is best done by a veterinarian. Signs of aging include:  Thickened, twisted toes Cataracts (cloudy eyes) Tumors/growths on the body or head Stiffness in the joints/hobbling As your guinea pig ages (and especially in his last few weeks of life), he may become less agile and slower in his movements. Once he becomes unable to climb ramps or stand or walk around much, this is a sign that his body may be failing him.  You should always note your pet's energy level relative to his younger, healthier self. Some guinea pigs may have always been lazy; if yours is this way, then his slowness may not be a sign that he is nearing the end of his life. If your pet is overweight, his fatigue may be a result of this. Keep your pet healthy by monitoring his food and treats and keeping his intake at a normal level. If you suspect your guinea pig may be sick or injured, or if you think he may be approaching the end of his life, seek medical attention for him. In addition to providing potentially life-saving treatment for your sick guinea pig, a vet can provide her professional opinion regarding your pet's wellbeing and whether anything can be done to save him. In some cases, an aging or terminally ill guinea pig may be in a great deal of pain (depending on the nature of his malady); if your vet tells you that this is...

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Оцените поведение своего питомца. Оцените возраст своего питомца. Обратите внимание на медлительность и усталость. Обратитесь к ветеринару.


There are specific nerves that carry information about different bodily sensations (like an itch) to the brain. When these nerves are stimulated, they release various chemical messengers called cytokines that activate nearby nerves. Histamine is an example of a cytokine that is responsible for itching in allergic reactions. Once more and more nerves get stimulated, the messages bombard the brain, and the brain responds with directions to scratch. Itchiness, also known as pruritus, can be accompanied by and result in redness, bumps, and other kinds of rashes on the skin. In other cases, there are no changes in the skin. Itchiness can have a variety of causes that range from mild and temporary insect bites to specific skin conditions (e.g. eczema or psoriasis) to more serious medical conditions, such as liver and kidney disease. The main causes of itchy skin include:   Dry Skin - One of the most common causes of itchy skin is dry skin, which can be due to environmental factors (e.g., indoor heating or cooling, low humidity or too many baths or showers with drying cleaning agents) or inadequate amounts of water.  Skin Conditions - Eczema (atopic dermatitis) and psoriasis are common skin conditions typically accompanied by itching, reddened and irritated skin, bumps and blisters. Sunburns can be itchy as well.  Viral and Fungal Infections - Infections like chicken pox, measles, shingles, and genital and anal herpes can cause the body to feel very itchy.  Parasites - Pubic and head lice are itchy infestations by tiny wingless insects called lice.  Diseases - Liver disease is often accompanied by moderate to intense pruritus. Other conditions where itchy skin appears include certain blood disorders (e.g., iron deficiency anemia, polycythemia vera, etc.), cancer (such as leukemia and lymphoma), and thyroid disease.  Allergic reactions - Allergic reactions to insect bites, pollen, toxins from plants, cosmetics, personal products, and foods can cause mild to severe itching. Rashes caused by a contact dermatitis (a...

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Поймите причины возникновения зуда. Определите причину возникновения кожного зуда. Оцените свои симптомы. Обратитесь к врачу.


There are thousands of grape varieties in the world. For the greatest success in growing grapes, choose the variety that will work best for you. Do some research on grape varieties, while keeping the following in mind:  Your reasons for growing grapes. You may want to eat the fruit, make jam, make wine, or just add the beauty of grapevines to your yard. Find out which varieties are best for your intended purpose. Your climate conditions. Different varieties of grapes are better suited to certain geographic areas and climate conditions. Learn about grapes that are known to perform well in your area. Natural variation among grapes grown from seed. There are some genetic differences even among grapes of the same type, so the grapes you grow may not turn out exactly the way you expect. Go into your project with an open mind, and be prepared to experiment. Once you identify the variety of grapes you want to grow, get your seeds. You can get them from grapes you've purchased, from a nursery, from your yard's wild grapevines (in some areas), or from another gardener. Examine the seeds to make sure they are healthy and in good condition. Squeeze the seed gently between two fingers. A healthy seed is firm to the touch.  Look at the seed's color. In a healthy grape seed, you will be able to see a pale gray or white endosperm under the seed coat. Put them in water. Healthy, viable seeds will sink when placed in water. Discard any seeds that float.

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Выберите подходящий сорт винограда. Добудьте виноградные косточки. Убедитесь, что косточки жизнеспособны.


There are three basic types of muzzleloaders, and you need to make sure that you select ammunition, powder, and a method of loading appropriate to each.  The traditional muzzleloader is the flintlock rifle. These feature a more complex but authentic firing mechanism, and a longer "twist rate," which refers to the length of time it takes for the bullet to make a rotation in the barrel. The twist rate affects the accuracy of the rifle. Traditional muzzleloaders with a longer twist rate are generally more accurate when using what are called "buffalo" bullets, which feature the traditional lead ball and a more modern "bullet shaped" lead. Flintlock rifles require a complex loading operation, fixing a piece of flint to the hammer to strike sparks onto the flashpan, an operation covered below. Caplock rifles have a side-mounted firing pin similar to the flintlock rifle, and operates and loads in much the same way, but uses a more modern pre-loaded firing cap to fire the rifle. Unless you're a very experienced firearms enthusiast, it's recommended to use this method and become familiar with the mechanics of muzzle loading before you attempt to fire a flintlock.  In-line percussion muzzleloaders are more modern-looking rifles that blur the line between old-school black powder rifles and contemporary smokeless models. They feature a shorter twist rate and are generally more accurate and easier to load than traditional muzzleloaders, and employ a firing cap in the pin. Traditional black powder can be used in any variety of muzzleloader, though more modern pellet forms are also available. These are pre-measured into compact pellets that can be dropped into the barrel to load.  Traditional powder has a tendency to rust barrels if not cleaned regularly and efficiently. Black powder absorbs moisture, making it sometimes volatile. When you're just getting started, consider using powder pellets as you get used to your rifle and the way it fires. In the beginning, it can be somewhat difficult to figure out what ammo might be...

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Следует различать кремневые ружья, капсульные и ружья с системой прямого воспламенения. Выберите соответствующий порох для вашей винтовки. Выберите боеприпасы, подходящие для вашего ружья. Раздобудьте кусочки ткани, уплотнитель и смазку. Раздобудьте колпачок или кремень.


There are three main types of stress-related hair loss as follows:   Telogen effluvium: With telogen effluvium, stress may send a number of hair follicles into a resting phase, stopping the hair from growing. Several months later, the hair attached to the affected follicles may start to fall out suddenly, in greater volume than normal. This is possibly the most common type of stress-related hair loss.  Alopecia areata: With alopecia areata, the immune system turns on the hair follicles and causes hair to fall out, sometimes in large chunks. There may be several factors causing this type of hair loss, and stress is suspected to be one of them.  Trichotillomania: This condition is very different than the previous two, as it involves a person compulsively pulling out their own hair from their head, their eyebrows, or other areas of their body. A person usually develops this condition as a method of coping with stress, anxiety, depression, loneliness, or boredom. With each type of hair loss, the exact link between the hair loss and stress is somewhat unclear.  While stress will sometimes cause the hair loss directly, other times, the stress makes an existing condition worse. In some cases, the hair loss will cause the stress, rather than the other way around. Although most instances of hair loss will not require any significant medical attention, in some cases the hair loss is not the result of stress (as you might believe), but is in fact a symptom of a more serious underlying issue. Therefore, it important that you see your doctor rather than self-diagnosing. Some of the more serious conditions which can lead to hair loss include hypothyroidism, autoimmune diseases such as lupus and polycystic ovary syndrome (PCOS). With hypothyroidism and PCOS there are treatment options available which can help hair to grow back. However, with autoimmune related hair loss, the loss is often permanent. If hair loss is indeed caused by stress, the major focus of treatment should be on minimizing or eliminating that stress. ...

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Ознакомьтесь с видами потери волос из-за стресса. Обратитесь к врачу, чтобы подтвердить диагноз. Знайте, что волосы, как правило, вырастают снова на своих собственных местах.


There are three meals traditionally served on Shabbat: a full Friday night dinner, a full Saturday afternoon lunch, and a comparatively lighter Saturday evening dinner (Seudat Shilisit in Hebrew; literally "the third meal"). If you are having guests for one or all of the meals, shop and prepare even earlier, or have them bring a dish or two to ease the workload. It is considered a praiseworthy mitzvah (good deed) to prepare your home for Shabbat. In addition to cleaning, this means using your best dishes, using your best linens, and wearing your best clothes. Traditionally, meals held in celebration of Shabbat should be fit for a queen. Typically, there are two candles lit on the dinner table just before sunset on Friday to mark the start of Shabbat. These candles represent observing and remembering the Shabbat. To properly start Shabbat, you need to:  Light the candles and cover or close your eyes. Recite the candle lighting blessing, which can be found at: http://www.reformjudaism.org/shabbat-customs The blessing of the kosher wine, or grape juice, is called Kiddoush. The wine is a symbol of joy and relaxation. To properly bless the wine, you need to:  First, read aloud Genesis 1:31-2:3 from the Torah  Lift the cup of wine and bless it. Go to http://www.aish.com/sh/ht/fn/48967396.html to get more information on this blessing. Bless Shabbat. This blessing can be found at: http://www.reformjudaism.org/practice/prayers-blessings/shabbat-evening-blessings-kiddush-blessing-over-wine Like the candles, you should have two loaves of braided Sabbath bread known as Challah.  The blessing over the bread is called HaMotzi. The purpose of blessing the bread is to show gratitude for the meal that God has provided. To properly bless the bread, you should:  Uncover the bread and say a blessing over it. Information on this blessing can be found at: http://www.reformjudaism.org/practice/prayers-blessings/shabbat-blessings-hamotzi-blessing-over-bread-meal. Slice, salt, and eat the bread after the blessings. This can be in...

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Сходите в магазин за продуктами. Примите ванну и наведите в доме порядок. Начните шаббат с первого благословения. Налейте вино, прочтите благословения и выпейте его. Благословите хлеб, разломайте и съешьте его. Подайте закуски. Подайте суп или салат. Подайте основное блюдо с одним или двумя гарнирами. Подайте десерт.


There are three paths your career could take:   Be a full-service broker. This would be working at a firm like Merrill Lynch or Morgan Stanley. In order to succeed here, you must be very sales-oriented. They will set you up with a space, get you trained and give you a salary to start off until you pass the trial period.  Be a discount broker. Charles Schwab or Fidelity are two examples of discount brokers. If you're more service-oriented, this is for you. You will generally always be on salary, making less commission, but mainly assisting those who come to you, buying and selling but not giving advice.   Be a bank broker. This is pretty straightforward -- you work at a bank. The bank's customers come to you to buy fixed annuities and to make other, often more conservative, choices.  Discount brokers generally have to know a little bit about everything (rollovers, stock options, margin accounting, derivatives, bond ladders, etc.), whereas full-service brokers usually specialize in one area, like IRA rollovers or employee stock options.  Full-service brokers are responsible for finding their own clients. However, they also are given workspace and a salary to start off. With discount brokers, you pay your overhead costs and make less commission. It's really a give and take. If you've narrowed it down to what type of broker you want to be, you'll still need to decide on which firms you want to apply to. Just like a pair of pants (one that you'll be wearing for decades), it needs to fit you just right. The main thing to consider? Size.  A big firm can often offer you a competitive training package, making you feel more firm in your grounding and alleviate your financial start-up woes. However, you may feel like you're a teeny fish drowning in a large pond. A small firm can give you the attention you desire and feel more personable (in addition to offering a higher commission rate), but they may not be able to offer you the clientele or training of a larger program. You'll need to get a few months' on-the-job...

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Рассмотрите возможные варианты. Ищите фирмы. Обучайтесь в фирме.


There are times when cats want to be alone and shouldn’t be disturbed, such as when she is cleaning herself or eating. Watch for the following signals that your cat wants to play and indulge her whims as much as you like:  Spontaneously playing with toys or objects Sudden, short movements Dilated pupils Flattened ears, if no other cats are present Frozen postures Crouched legs Making vocal noises Running around like crazy Make sure that any play you enjoy with your cat is always gentle and loving. This can get her to seek your out for more play and deepen your bond.  Pet and praise your cat during play. Talk to her by using her name. For example, you can say “Do you want the mouse, Sam? Look at you! Good girl, you’re ferocious!” Avoid squeezing your cat or pulling her tail as a part of your play. Only pick her up during play if she seems receptive to it. Avoid using a loud tone or yelling at your cat, which may confuse her and discourage her from playing. Consider positioning yourself at your cat’s level during playtime. Sitting or lying on the floor or the sofa may relax her and promote bonding.  Sitting on the sofa or in a chair may also be another way to get your cat to comfortably approach you.  Sitting near the window to give your cat several different types of entertainment from which to choose. Your cat may show you affection during your playtime. Make sure to show her you are enjoying your time together by giving her back the affection. Some typical ways your cat may demonstrate she loves you during play are:  Bumping her head against yours. Let her rub her head against you and offer your head back. Showing you her butt. You can show her similar affection by blowing gently at her bum. Licking you. You don’t have to lick your kitty back, but you could stroke or pet her and say “I love you, too, Sam. You’re such a good girl.”

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Устраивайте игры в подходящее время. Играйте с кошкой осторожно и с любовью. Садитесь так, чтобы быть на одном уровне с кошкой. Поощряйте ласки.


There are times when you are so used to doing everything in a hurry that you don’t notice how fast-paced your life has become. Simply reading the words, “Slow down,” will allow you to pause for a moment and notice. This step is mentioned first so you will carry the thought with you throughout this article and beyond.  Avoid multi-tasking. It has become popular, if not clichéd, to multi-task. Research indicates, however, that there is a point where the quality of what you are doing declines when you try to focus on too many tasks at once. Just because everyone is doing it doesn’t mean you have to. Find your threshold of diminishing return on the number of tasks you can work on. Your goal is to do things well so you can feel good about your accomplishments. Do nothing as if it were something. There is an art to doing nothing. Many people struggle with taking time to pause and regroup. Even if it is taking a five-minute break to do nothing, do it. If you have current commitments to do something, then follow through until the tasks or events are complete. However, from this point forward, take on fewer commitments. You may struggle at first, but focus your intent on simplifying your life, and this will bring about greater peace within you. Allow your end goal to motivate you and to quiet your feelings of guilt.  Limit the number of times you say, “Yes” by keeping a tally on your calendar. First, determine your “comfort level” for how many events you can peacefully manage. Second, stick to that number. Do not always be the good guy who says, “Yes.” Instead, pick your spots. When you are asked to participate in an event, try not to quickly answer. Instead, pause for a moment to work out if the event will truly enrich your life. If it won’t, it is probably best to say, “Thank you for inviting me, but I need to pass.” Develop an ability to say, “no” by communicating your intent. There are times when some people will not take “no” for an answer. This is your cue to share a bit more information with the person and set...

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Делайте все медленнее. Уменьшите количество обязанностей. Уменьшите дополнительные расходы. Наведите порядок в своем доме.


There are times when you might find yourself attending a religious funeral, where you are unfamiliar with the religion's customs. In order to avoid embarrassing or inappropriate situations, do some research beforehand on the different customs for that religion. For example, it is unconventional to bring flowers to a Jewish funeral. For Catholic funerals, it is conventional to send a mass card to the family of the deceased. If you are unsure about what is appropriate at a funeral service, do what others do; stand when people stand, and sit when people sit. It helps if you sit at the back of the venue so you can follow the other’s lead. Remember, you do not have to do anything you are uncomfortable with. If you are attending a religious funeral whose denomination you are not a member of, you do not have to sing or pray with everyone. Instead, bow your head in a respectful manner as if you are reflecting.

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Узнайте заранее о том, какие религиозные обряды могут проводиться на похоронах. Делайте то, что делают другие. Не поступайтесь своими религиозными взглядами.


There are tons of authors who write about how to love your body no matter what.  Search online for books and blogs about “body positivity.” These will generally emphasize loving your body at any weight. Find a blogger who’s a role model for how you want to feel about your body. Avoid magazines and TV shows that emphasize thinness as an ideal. You have skills and talents that don’t have anything to do with your weight. Don’t lose sight of everything else that makes you who you are. Write down a list of your strengths and positive qualities. You can refer back to it any time you’re feeling down. Affirmations are short sayings that you can say to yourself when you need a boost. Even if you’re feeling good, saying your affirmations daily is a good practice.  Say your affirmations in the mirror. That way, you’re literally talking to yourself. An affirmation can be as simple as, “I’m perfect the way I am” or “My body is beautiful.” Choose something that is meaningful for you. You can also remind yourself that your body is not just for looks. It’s also for playing with your kids, walking your dog, and for romance. Practice gratitude for all the wonderful things your body can do, instead of just paying attention to how it looks. Spend time with people who are focused on things other than body size. Do fun activities together to get your mind off of your weight.  Don’t spend time with people who complain about their weight. Their negativity can easily rub off on you. Always avoid people who have negative things to say about your weight. That is not their business, and it’s also bad manners. If someone says you look good, or that they like your outfit, accept it gracefully. Say “thank you.” Don’t deny or dismiss compliments. When you do that, you’re telling yourself that you don’t deserve it. But you must-- or that person wouldn’t have said anything. This can be hard, since we’re so used to it. However, everyone’s body is unique, so comparisons aren’t very helpful.  Look in the mirror, and like what you see. You won’t...

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Вдохновитесь. Помните о своих сильных сторонах. Применяйте положительное аффирмации. Окружите себя положительными людьми. Принимайте комплименты. Перестаньте сравнивать себя с другими.


There are two approaches to this. One is to leave it all up to the airline (be sure to check what they offer first) and travel as light as possible. The other is to take your own entertainment items because you don't trust that the airline's offerings are adequate. Just be aware that there are weight restrictions and that the more things you take with you, the more things you have to worry about losing, breaking or having stolen. It also means less room in your bags for bringing back souvenirs and treats from wherever you're traveling to.  On the other hand, some items will be handy during the trip itself and not just on the plane (for example an MP3 Player or an eReader), so letting them do double duty is great. The other thing to consider is that, if you want to pay for a movie or on-flight entertainment, it can be quite expensive. Though it's complimentary on some flights, you should look into the policy of the airline you're taking. You may be better off renting a movie on iTunes or Google Play and watching it on your Tablet or computer (though the volume may be a bit lower than it would be on the plane's movies) for 3-4 dollars a pop than paying 10 dollars or more to watch a movie on the plane. Also, if you select your movies in advance, you'll have more options to choose from. The things you might consider carrying on the plane include an MP3 Player for music and audio books, a laptop or Tablet for writing and reading (and surfing on your trip), a portable DVD player (although this will be quite bulky and your hotel rooms in many places have DVD players) or a portable gaming console such as a Nintendo 3DS, a PSVita or a Nintendo Switch. All three have pros and cons that you need to weigh. If you're going on vacation, however, you may want to leave your laptop or other things that remind you of work at home.  Take your cell phone; you may need it on the trip and even if it cannot be used on the plane, it should be with you for safekeeping. Keep in mind that many newer planes have in-flight entertainment...

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Решите, какими электронными устройствами вы будете пользоваться. Возьмите с собой электронные устройства. Не забудьте взять что-нибудь, что можно почитать. Положите в сумку игры. Захватите с собой кроссворды. Зарядите все устройства до перелета.


There are two basic types of riddles: enigmas and conundrums. Both are often framed as a dialogue between the riddle asker (often the riddle’s solution) and the riddle answerer.  Enigmas are posed as problems using metaphorical, allegorical, or associational language that require creativity and experience to answer. For example: “If the sun sets, a flower-garden; but if you look at it after dawn, an empty garden. What is it?” (Answer: the sky.)  Conundrums are posed as questions that incorporate puns in the question, the answer, or both. For example: “What flowers can be found between the nose and chin?” (Answer: Tulips/”Two lips”) Most riddles deal with very familiar topics. Their difficulty comes in how those topics are described. Riddles often create a pattern of associations in order to direct you to the answer. For example, a popular riddle from J.R.R. Tolkien’s The Hobbit goes: “Thirty white horses on a red hill, / First they champ, / Then they stamp, / Then they stand still.” This riddle uses familiar ideas (horses, hills) to figuratively express the answer (in this case, “teeth.”) Seemingly logical associations may really be misdirection. The correct answer may be so obvious that you initially dismiss it.  Red herrings are a common form of misdirection through association, as seen in this riddle: “A green man lives in the green house. A blue man lives in the blue house. A red man lives in the red house. Who lives in the white house?” The immediate answer, given the pattern set up, would be “a white man,” but the “White House” is a red herring: the President of the United States lives in the White House! A traditional African riddle asks: “How do you eat an elephant?” (Answer: one bite at a time.) This riddle is a good example of an answer being hidden in plain sight. Other “riddles” are not true riddles at all. For example, this traditional Yiddish riddle asks: “What hangs on a wall, is green, wet, and whistles?” The answer is “a herring” because you can hang a herring on a wall and paint a herring...

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Изучить основные виды загадок. Ознакомьтесь с правилами построения головоломок. Учтите, что загадки могут быть с подвохом.


There are two broad categories of hookah charcoal available, each with different benefits:  Quick light charcoal heats up fast, but burns cooler and faster. In the worst case, they can leave a chemical taste or cause a headache. Natural charcoal doesn’t interfere with flavor, but takes about ten minutes on a stove to heat up. Coconut shell and lemon wood charcoal are two popular options. Coal size and bowl size vary, so you may need to experiment. Try two or three coals first and adjust from there. Light as follows, depending on the charcoal type:  Quick light: Hold the coal with tongs, over a nonflammable area. Hold it in a lighter or match flame until it stops sparking and smoking. Remove flame and wait until the entire piece is fully covered with light grey ash, about 10–30 seconds. Blow on it if necessary until all of it glows orange. Natural: Place the coal on the coil burner of a stove, or directly in the flame of a gas stove. Crank heat to maximum and leave for 8–12 minutes. It should be glowing orange, but the ash layer is optional. Do not place the coal where ash could fall in the gas line, or on a glass-top stove. Use your coal tongs to transfer the hot coals to the foil or screen on top of the hookah bowl. Arrange the coals evenly around the rim of the bowl, or even slightly overhanging the edge. Leave the center clear unless you’re certain you need more heat. Keep an eye out for sagging foil.You don’t want the coal to touch the tobacco and scorch it. Many people wait three to five minutes before the first pull. Many other start smoking right away. Give both methods a try, since they may change the flavor and smoothness of the smoke. Some hookahs and types of charcoal take as long as 10–30 minutes to warm up properly, but these are the exception. Draw in the smoke by inhaling normally through the hose. There’s no need to strain or try to get as much smoke as possible. Even if your first pull is low on smoke, trust that more will build up as you continue. Pulling too hard or too often may overheat...

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Выберите уголь. Разожгите 2 или три угля. Положите уголь на чашу. Дайте чаше нагреться. Вдыхайте спокойно и медленно.


There are two components to ADHD. For children under the age of 17, at least six of these must be present for an ADHD diagnosis. The first set of symptoms deal with an inability to pay attention or focus. A child with an attention disorder will exhibit the following symptoms:  makes careless mistakes, is inattentive to detail has trouble paying attention (tasks, playing) doesn’t seem to be paying attention when someone is talking to him or her doesn’t follow through (homework, chores, jobs); easily sidetracked is organizationally challenged avoids tasks requiring sustained focus (like schoolwork) can’t keep track of or often loses keys, glasses, papers, tools, etc. is easily distracted is forgetful The other category of symptoms related to ADHD suggests hyperactivity or a lack of impulse control. People with ADHD must display six or more of the following:  fidgety, squirmy; taps hands or feet runs/climbs inappropriately or feels restless struggles to play quietly/do quiet activities “on the go” as if “driven by a motor” excessive talking blurts out answers before questions are asked struggles to wait for his or her turn interrupts others, inserts self into others’ discussions/games The brains of persons with ADHD are slightly different than others. Specifically, two structures tend to be smaller: the basal ganglia and the prefrontal cortex.  The basal ganglia regulates the movement of muscles. It signals which should be working and which should be at rest during given activities.  If a child is sitting at his desk in the classroom, the basal ganglia should send a message telling the feet to rest. In the case of ADHD, the feet may not get the message. They often remain in motion when a child with ADHD is seated. A deficiency of the basal ganglia often can also cause fidgety hand movements or pencil tapping. The prefrontal cortex is the brain’s hub for conducting higher-order tasks. It is where memory and learning and attention regulation come together to help us function intellectually.  The prefrontal cortex...

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Присмотритесь к трудностям концентрации внимания. Обратите внимание на гиперактивность. Ознакомьтесь с причинами СДВГ. Присмотритесь к другим распространенным признакам. Узнайте диагноз.


There are two kinds of car seats available for infants: infant car seats and convertible car seats. Infant car seats only last for the infant stage, but are usually considered safer for babies, especially smaller babies. Convertible car seats will last for a few years, accommodating the child as she grows from infant to toddler to preschooler.  An infant seat is only for babies, and will always be rear-facing in the car. It usually has a base that is strapped into the back seat of a car, and a snap-in seat that can be removed and carried. These seats are recommended for weights up to 22 or 40 pounds, depending on the model. The snap-in seat can be more convenient, as it can be removed from the car without disturbing the infant. A convertible seat will be rear-facing for at least the first year of the baby’s life (most safety organizations and manufacturers now recommend two years for rear-facing seating), and then the seat will “convert” into a seat for a toddler. These seats can accommodate up to 40 or 50 pounds, depending on the model. Pay attention first and foremost to a car seat’s weight and height limits, not to the age of your child. You will need to have a car seat to transport the baby in just about any moving vehicle once it is born. If you are taking the baby home from the hospital, the nurse who discharges you will likely need to confirm that you have a properly installed car seat in your car. If you are going home in a taxi, you will still need a car seat for your baby to safely and legally ride in a car. If you are using an infant car seat that you will snap in and out of a base, think about how much you will be carrying this around. Also consider the weight of the baby; adding the car seat and the baby together may mean you’re toting around 30 pounds or more. Removable infant car seats also have handles to carry them; test out the handle to see how comfortable it is in your hand. If you are buying a car seat before the baby is born, you will not be able to complete this step. If you are buying...

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Выберите размер и тип кресла. Купите кресло до рождения ребенка. Выберите легкое кресло, удобное в транспортировке. Убедитесь, что у ребенка нет аллергии на материалы, из которых изготовлено кресло. Подберите кресло, которое будет легко закреплять и регулировать. Выберите кресло, которое помещается в вашу машину. Подберите кресло с хорошим соотношением набора функций и цены. Почитайте отзывы в интернете и спросите мнения друзей. Сходите в магазин, где продаются кресла. Получите бесплатное кресло.


There are two main options that should accommodate most visitors to Channel Islands National Park:   Los Angeles International Airport is easily the most convenient option for the majority of travelers. With thousands of incoming and outgoing flights per day, it is one of the busiest airports in the world and provides regular service to every major North American city—though not all flights will be direct.  Santa Barbara Airport is a much smaller airport, but is closer to the park. Flying to Santa Barbara from outside California will almost always require a transfer. Check every website that offers discount fares to see if one might be holding a sale to your destination city. If you’re willing to deal with one or even two transfers, you should be able to save some money over opting for a direct flight. Bear in mind that you will save money by purchasing non-refundable tickets over refundable ducats, but that you could be left with nothing if you cannot make the flight. Most tickets can be changed for a pre-determined fee.

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Определите, где находится ближайший к парку аэропорт. Отслеживайте цены на авиабилеты, чтобы не пропустить выгодные предложения. Купите билет или билеты.


There are two options to choose from: gas or charcoal.   Gas grills are the most commonly used grill today. Many find them more convenient than charcoal as they start instantly and fuel purchases are needed less often. When selecting a gas grill, be aware of heat output (BTUs), and construction.  Charcoal grills are still popular, and preferred by many purists. Charcoal offers better heat control (which means more versatility), and many find that good charcoal gives food a better "grilled" flavor. Look for heat control, construction, and style. There are two main styles of non-portable charcoal grill:  Kettle and traditional. Kettle grills are great for straightforward grilling and small smoking applications. More traditional, rectangular charcoal grills are more versatile when it comes to setting up different zones of heat and smoking of larger products, but also typically take up more space. The grill needn't be yours. Public park grills avoid mess, expense, and fire hazard. But they typically have a simple design without a charcoal grates straight air path and ash discharge. A simple but less efficient larger bed of burning charcoal or a small grate to stack the charcoal on (cleaning the ash from underneath first) can mimic this; an accessory blower can bring a little pile to a quick start and searing glow. Heat output is what defines a proper grill. You want a grill that can put enough heat out to quickly sear a piece of fillet mignon, or keep a low heat to thoroughly roast a piece of meat.   Heat output in gas grills: Since most grills allow for fine adjustment of gas flow, it's best to get the highest output you can afford. This will allow you to put a quick sear on food that you don't want to cook through (think of a really good cut of beef, a tuna steak, or scallops).  Heat output in charcoal grills: Heat control is achieved by charcoal amount, placement, air flow, and level. It's best to find a grill that allows for adjustment of the height of the charcoal tray. Crank mechanisms are the best option,...

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Выберите тип гриля. Рассмотрите параметры теплоотдачи. Определитесь с размером гриля. Определитесь с материалами, из которых сделан гриль. Изучите дополнительные особенности. Определите место расположения гриля.


There are two styles of gameplay for Nightblades. The first is a more combat-based style, where your Nightblade will be getting all up in the action and dealing damage to your enemies.  If you want to do this style of gameplay, you'll want to focus on the skills in the Assassination tree (and to a lesser extent, the Siphoning tree).     Leaning towards dual-wield is also a good idea, as that does more damage than a bow and is intended for more face-to-face combat.     If taking this route, it might be a good idea to distribute some points to health, though the majority should still go towards magicka and stamina.    The other style of gameplay is more stealth-based, where your Nightblade will avoid the bulk of the action in favor of distanced attacks and staying out of sight.  If you want to do this style of gameplay, you'll want to focus on the skills in the Shadow tree (and to a lesser extent, the Siphoning tree).     Leaning towards bow use is also a good idea, since you'll want to be attacking from a distance and not up close.     If taking this route, it might be a good idea to distribute more points towards stamina than magicka, as magicka points do not regenerate while using your class abilities (which are mainly related to turning invisible, if you took our suggestion of the Shadow skill tree).    Even if you're playing a melee-based Nightblade, you should still take advantage of your sneak skills when you can. You aren't a tank, so avoid conflict if possible, especially if you're by yourself. Don't neglect your dodge-roll, a helpful way of getting past traps and out of an enemy's line of fire. The medium armor skill trees include several bonuses that are useful for Nightblades,  including increase chance to critical strike and dodge. The more medium armor you wear, the faster you will level this skill and the more bonuses you will have available to you.

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Ввязывайтесь в бои. Избегайте прямых столкновений. Пользуйтесь преимуществами навыков атаки исподтишка. Используйте среднюю броню.


There are two styles of plungers, and each one is suitable for different types of drains. The flange plunger has an extra flap attached to the inside of the cup that makes it ideal for toilets. A plain cup plunger doesn’t have this extra rubber flap, and is best for creating seals with drain openings in:  Sinks Bathtubs Showers When you insert the plunger into the water, the cup will likely trap air inside, and this will reduce the pressure created when you plunge. You need lots of force to remove a clog, and air trapped in the cup will stop this from happening. To burp the air from the plunger:  Rest the cup on the bottom of the basin or bowl Tilt the cup to one side Allow the air bubbles to escape With the cup tilted, plunge once or twice to push air from the cup Once you’ve removed debris from the second plunge, flush the toilet or rinse out the sink, tub, or shower with clean water. The toilet should flush normally, and the sink should drain properly. Stay close so you can turn off the water if the clog hasn’t been removed.  In case water starts backing up in the toilet bowl, shut off the water by turning the valve beside the toilet to the right (clockwise). For a sink, simply turn off the taps if the water doesn’t drain properly. Try plunging again if the clog hasn’t been removed. You can also try a drain snake, or call a plumber.

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Выберите подходящий вантуз. Выпустите воздух. Смойте унитаз или промойте резервуар.


There are two types of vitamins: water and fat soluble. Water soluble vitamins enter the bloodstream through water while fat soluble vitamins need dietary fat to dissolve. Learning which vitamins are water soluble can help you mix the right vitamins into your water and get optimal nutritional benefits from them.  Be aware that foods such as fruit, vegetables, potatoes, grains, and dairy foods are high in water-soluble vitamins.  Exposing water-soluble vitamins to heat can cause them to lose their potency or destroy them altogether.  Getting water-soluble vitamins is often easiest by steaming or grilling foods and pouring cooking water into soups or stews. A wide range of vitamins are water-soluble. Informing yourself which vitamins are water soluble can help figure out what supplements or foods to add to your water. The two most prominent water soluble vitamins are:  Vitamin C, or ascorbic acid, is an antioxidant that promotes tissue health and helps your body absorb iron. It may also help heal wounds.  B vitamins, including niacin and B-12, help maintain the health of your circulatory system, brain health, cell metabolism and nerve function. You need Vitamin C and the B vitamins to maintain your overall health, and it most cases you’ll get through by eating nutritious whole foods. However, being aware of how much you need daily can help you figure out what supplements you need to add to your water.  Women should get 75 mg vitamin C while men should aim for 90 mg.  Eating citrus fruits, berries, tomatoes, potatoes, peppers, broccoli, spinach and drinking 100% fruit juices can help you reach your vitamin C goal every day.  Get the recommended daily dose of the B-vitamins according to the specific vitamin. For example, adults need 2.4 mg of B-12 per day; 400 micrograms of B-9, which is also called folic acid; and 14 – 16 milligrams of B-3, or niacin, every day.  Eating a range of foods such as whole and fortified or enriched grains, nuts, peas, meat, shellfish, poultry, eggs, dairy, peanut butter, and bananas...

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Узнайте больше о водорастворимых витаминах. Определите водорастворимые витамины. Придерживайтесь рекомендованной суточной дозы водорастворимых витаминов.


There are two ways that sound reaches the inner ear, through air and bone.  Usually, the sound you hear when you speak is a combination of these two pathways.  Some people are more sensitive to one or the other.  Listening to a recording of yourself eliminates the bone-conducted sound as there is no vibration from the vocal chords to create this pathway.  This is why your voice sounds different when you are listening to a recording of yourself. Try wearing earplugs to eliminate the sound conducted by air. Some abnormalities of the inner ear can lead to extra sensitivity of the the bone transfer of sound to the point where you can hear the automatic systems of the body like breathing and moving your eyes. See if eliminating one of these pathways has a significant effect on your hearing. Speaking too loudly can be a sign of hearing loss.  Other signs of sensorineural hearing loss are difficulty hearing when there is a lot of background noise, and understanding what people are saying with clarity.  If you are experiencing these symptoms, see your physician and get your hearing checked. People in positions of power are often trained to speak loudly and with authority, but it also comes naturally to some who have been assigned or consider themselves to be in a high position of power.  Where do you place yourself in rank of power? What effect is this having on the people around you? Would it benefit you to reduce your vocal intensity to better communicate on the same level? Some people speak loudly because they feel that they are not being heard.  Another reaction to this feeling is constantly repeating yourself.  If you find yourself doing these things, the cause of speaking loudly could be related to your need to have your thoughts heard.

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Прислушивайтесь к себе. Проверьте слух. Оцените свое положение по отношению к собеседникам. Изучите свои мотивы.


There are two ways you can share your photos on Shutterfly: via email or by setting up a Share Site page where people can view your pictures. Sending your pictures via email is the simpler method, and may be easier for users who are less experienced with computers. The next few steps explain how to share pictures in this way. Return to your "My Shutterfly" page and scroll down to the third module, entitled "My shared pictures and projects." Click on "Share pictures." From the next screen, click the "Get started" button on the right side of the screen. The "Get started" button is for people who haven't shared pictures before. Next time you want to email your pictures, you'll be able to skip this. A new screen will open that allows you to select the images or albums you wish to share. When you're done, click "Next."  To choose pictures individually, browse through your pictures, selecting the ones you wish to share. While browsing an album, you can choose to share all the pictures in it using the "Share this album" link in the top right-hand corner of your screen. You can share up to 250 pictures at a time. A new screen will appear that will prompt you to enter the email addresses of the people you want to share with, along with a subject for the email and any message you'd like to include with your photos. When you're done and ready to send your pictures, click "Share now." After you share your pictures, you can choose to save the email addresses you sent them to for future use. If you often send photos to the same groups of people, you can also create groups within your Shutterfly address book using the "Add group" button. A Share Site is a secure, personal website where viewers you authorize can see your pictures. You can make your Share Site accessible to everyone, or you can limit access to specific people. Click the "Share" tab at the top of the page, and in the Share Sites box, click the "Create a site" button to get started. Creating a Share Site is a bit more involved than sending photos by email, but...

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Решите, как вы хотите поделиться своими фотографиями с другими. Начните процесс обмена. Выберите изображения, которые хотите отправить. Отправьте изображения. Поделитесь своими фотографиями на общем сайте.


There are usually very few, if any, symptoms of hypertension. Usually, hypertension is diagnosed by getting your blood pressure tested at the doctor's office. The symptoms that do appear for hypertension are not the same for all people and often only surface when the hypertension has reached a critical level. These symptoms could include:  Headaches Shortness of breath Nosebleeds Fatigue If your blood pressure is above 120/80, you are considered to have hypertension, or high blood pressure. There are several stages of high blood pressure that change depending on the levels of pressure impacting the blood as it is pumped by your heart.   120–139/80–89 — Blood pressure in this range is considered prehypertension which tends to get worse over time but is not cause for much alarm as long as it remains at these levels.  140–159/90–99 — Blood pressure in this range is considered Stage 1 Hypertension. This range of blood pressure is concerning, but manageable. You should begin considering lifestyle changes like eating a low sodium diet, losing weight, limiting alcohol consumption, and speak with your doctor about other preventative steps, including medication.  160 or higher/100 or higher — Blood pressure in this range is considered Stage 2 Hypertension. This is a very dangerous level to remain at and you should schedule an appointment with your doctor immediately. For most people, high blood pressure just develops gradually over a period of years with no identifiable cause. This is called primary/essential hypertension. Secondary hypertension is high blood pressure that is caused by some underlying condition. It develops more suddenly and has more drastic effects than primary hypertension. Some preexisting conditions that can lead to secondary hypertension include:  Thyroid problems Drug or alcohol abuse Certain kinds of medications (like birth control pills, decongestants, etc.) Kidney problems Obstructive sleep apnea

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Узнайте о симптомах гипертонии. Научитесь распознавать различные стадии гипертонии. Узнайте больше о первичной гипертензии. Узнайте о причинах вторичной гипертензии.


There are various stain colors that commonly appear in pools, and identifying yours will lead you in the right direction for treatment. Depending on the cause of the stain, you will need a unique removal plan.  The two main stain categories are metal and organic based stains, which come in a variety of colors. These color combinations include green-brown, red-blue, blue-green-black, green-brown-red, pinkish-red, or brown-black-purple. Try to distinguish which color combination your stain is. These are likely caused by leaves, berries, algae, worms, dead animals, or other organic debris that will leave stains if allowed to settle on the pool surface. If they are not removed right away, they will sink down and begin to decay on your pool's floor. Fortunately, organic stains can be easy to remove.  Organic stains are typically green, brown, or bluish-purple. It may be easy to diagnose organic stains if you can see organic debris like leaves settled at the bottom of your pool floor. If an organic stain is suspected, try applying a small amount of chlorine directly to it. An organic stain will dissolve easily with a soft head brush, whereas a metal stain will stay put. These substances can inadvertently be introduced into pools from well water or corrosion from copper pipes. It only takes the copper from the size of a penny to be oxidized in your pool and cause major stains. The types of metals that can sneak in your pool includes rust, manganese, iron, and copper. If there are rust colored stains on the pool wall below a ladder, the source is probably a metal, and you should examine the ladder for corrosion too. Check near the stairs, around the drain, and under the lip of the pool for discoloration. Stains that appear reddish brown or very dark are typically related to metals in your pool water.  The metals that commonly cause pool stains are iron, manganese & copper. Copper is from ionizers and corrosion of copper and brass pipes. This will result in blue, green, teal, black or dark purple stains. Iron is from...

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Обратите внимание на цвет пятна, чтобы понять, чем оно вызвано. Поищите в бассейне органические пятна. Поищите неорганические пятна, то есть пятна, вызванные металлом. Обратитесь за помощью к профессиональным уборщикам бассейнов. Наберите воду для пробы правильным образом. Старайтесь регулярно измерять количество всех металлов в воде. Используйте тестовые полоски для измерения уровня металлов в воде в домашних условиях. Попробуйте использовать тестовый набор с жидкими химикатами. Выясните, кроется ли проблема в воде, которой вы наполняете бассейн.


There have been many tragedies written throughout history, and each one reflects the time and place in which it was produced. Many scholars consider the epic works of Homer to be among the oldest examples of Greek tragedy, in which great heroes like Odysseus are faced with a series of misfortunes. But perhaps the most well-known tragedies are those penned by William Shakespeare, such as Hamlet or Julius Cesar, in which the hero almost invariably dies after tremendous suffering and misery.  Greek tragedies tended to address a single topic and its plot, while English tragedies (including the works of Shakespeare) usually have multiple storylines that are tied together through shared loss and suffering.  For a comprehensive collection of tragic works, consult your library, or search online. Many scholars and literary critics publish their own listings of what they consider the most important/influential works of literature. Though every tragedy is unique in its characters and plot points, there are some basic tropes of tragedy that tend to apply to all literary works in the genre. A tragedy generally involves either a tragic hero (often a person of great social importance), who suffers some great downfall and/or death as a result of some significant action or inaction, or the scapegoat (a person of low social importance), who is involuntarily thrust into tragic circumstances beyond his/her control. Most tragedies will have some or all of the following character types:  protagonist - the lead character, who is almost always a tragic hero antagonist - any person or thing against which the protagonist struggles (often a villain, but not always) foils/counterparts - side characters, often associated with the protagonist or antagonist, who reveal or complicate some key aspect(s) of the main characters stock characters - often used to exaggerate or expand on some characteristic that arises in the rest of the tragedy narrators/chorus - not necessarily present in every work of tragedy, but an important part of certain...

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Write a summary of the previous text in Russian:

Прочитайте классические трагедии. Изучите основные литературные амплуа. Проанализируйте образ трагического героя. Изучите структуру сюжета трагедии. Ознакомьте с типами сюжета.