If the center of gravity you found is outside of the system of objects, you have the wrong answer. You may have measured the distances from more than one point. Try again with just one datum.  For example, for people sitting on a seesaw, the center of gravity has to be somewhere on the seesaw, not to the left or right of the seesaw. It does not have to be directly on a person. This is still true with problems in two dimensions. Draw a square just large enough to fit all of the objects in your problem. The center of gravity must be inside this square. If you picked one end of the system as your datum, a tiny answer puts the center of gravity right next to one end. This can be the right answer, but it's often the sign of a mistake. When you calculated the moment, did you multiply the weight and distance together? That's the correct way to find the moment. If you accidentally added them together instead, you'll usually get a much smaller answer. Every system only has a single center of gravity. If you find more than one, you might have skipped the step where you add all the moments together. The center of gravity is the total moment divided by total weight. You do not need to divide each moment by each weight, which only tells you the position of each object. The answer to our example is 9.08 ft. Let's say you try it and get the answer 1.08 ft., 7.08 ft, or another number ending in ".08." This most likely happened because we chose the left end of the seesaw as the datum, while you chose the right end or some other point an integer distance from our datum. Your answer is actually correct no matter which datum you choose! You just need to remember that the datum is always at x = 0. Here's an example:  The way we solved it, the datum is at the left end of the seesaw. Our answer was 9.08 ft, so our center of mass is 9.08 ft from the datum at the left end. If you pick a new datum 1 ft from the left end, you get the answer 8.08 ft for the center of mass. The center of mass is 8.08 ft from the new datum, which is 1 ft...

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Нарисуйте схему системы и отметьте на ней центр тяжести. Проверьте математические вычисления, если вы получили маленький результат. Исправьте ошибку, если вы нашли несколько центров тяжести. Проверьте точку отсчета, если ответ отличается на некоторое целое значение. Расстояния измеряйте по прямым линиям.


If the character isn’t living in their hometown in the story, plan where the character came from. If the story takes place in New York but the character was born in Atlanta, explain what the character is doing in New York. Plan the rest of the profile using this information.  Establish how long the character lived in their hometown and if they lived there long enough to have the local accent. Think about why the character left their hometown. Did they just move for work, or did they not get along with their family? Does the character miss their hometown, or were they happy to leave? The background of a character is usually very important for their overall personality. If the character is an adult, think about what their childhood would have been like. Use this information to determine if that character would view their life as successful or not.  Develop as many details as you can about the character’s childhood. Try to come up with their best friend, school, favorite teacher, hobbies, career goals, and favorite foods. Outline any trauma the character suffered as a child. Perhaps this why they left their hometown, or why they have trouble forming friendships later on. Maybe the character was spoiled as a child and never had to struggle. This is also important for their personality. How the character interacts with other people is crucial for their role in the story. Decide if they are kind and caring, or manipulative. Figuring out how the character treats other characters helps you plan the rest of the character arc.  Start simple with the character’s personal relationships. List their parents, siblings, and other close family members. Decide if the character is married or single. Then think more deeply about what these personal relationships mean. Choose who the character would talk to if they needed help, or who they would ask for money if they were struggling. Does this character make a lot of friends easily, or do they just have a lot of acquaintances? If the latter, explain why they have trouble...

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Выберите родной город персонажа. Продумайте детство персонажа. Составьте карту личных отношений персонажа. Создайте психологическую анкету персонажа.


If the child has had previous attacks, she likely has prescribed asthma medication, probably in the form of an inhaler. If so, administer that medication immediately in the case of an asthma attack. While inhalers are simple, you can still use them improperly and decrease their effectiveness.  To correctly use an inhaler:  Remove the cap and shake the inhaler hard. Prime the inhaler if necessary. If it's new or hasn't been used in a long time, release some of the medicine into the air before using it. Have the child exhale completely, then inhale as you administer one puff of medication. Ask the child to continue inhaling as slowly and as deeply as she can for 10 seconds. Always use a spacer or chamber, which helps the medicine go into the lungs instead of the back of the throat, when using an inhaler for children.  Ask your doctor about how to use it properly. The label will tell you if you have to wait before administering another dose. If using a β2-agonist such as albuterol, wait a full minute before giving the child another dose. If not a β2-agonist, you may not have to wait before giving a second dose. You should see results within minutes of using the inhaler.  If not, you may choose to give the child more medication. Use the individual dosing recommendation found on the inhaler's label or follow your physician's advice, which may include additional puffs right away. If symptoms don't get better with medication, you need to seek medical attention. Mild symptoms may include coughing, wheezing, or mildly increased work with breathing. Contact your pediatrician if the attack is mild, but symptoms don't improve with medication. The doctor may want to treat the child in the office or provide you with more specific instructions. "Silent chest" or blue lips and fingernails suggest the child isn't getting enough oxygen. A child with those symptoms needs immediate treatment to avoid the possibility of brain damage or death.  If you have asthma medication for the child, you can administer it on the way to the...

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Дайте ребенку препарат от астмы. Прочитайте в инструкции, когда можно вводить препарат повторно. Посмотрите, работает ли препарат. Позвоните врачу ребенка, если слабые проявления астмы не будут проходить. Если у ребенка серьезные симптомы, которые не проходят, вызовите скорую помощь или отвезите ребенка в приемное отделение больницы. Вызовите скорую помощь, если приступ астмы вызван аллергической реакцией. Знайте, что будет происходить в больнице.


If the color is more intense than you like, rinse with cold water. It's important to use cold water, because hot water can strip the dye from your hair completely. If you don't think your hair dye is dark enough, you can do the process again until you achieve the desired effect. The great thing about this hair dying technique is that you can really tailor it to the look you want to create. You can rinse it easily to lighten the color, and you can do it repeatedly to darken a color without damaging your hair. Unlike regular hair dye, you can play around with this method until you've figured out what works for your hair. Style your colorful hair however you want. When you're finished, set the style with hairspray. This will both hold the style, but also sea and smooth the colored sections. Enjoy your fun new hair!

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Проверьте результат. Опрыскайте окрашенные волосы лаком для волос.


If the computer you are connecting your iPod to does not have your iTunes Library on it, you will be prompted to delete everything on the iPod when syncing. The only way to avoid this is by syncing on a computer that contains your iTunes library. If you don't want to use iTunes, you can use a program like Sharepod, but nearly all third-party programs still require iTunes to be installed in order to work. Still, they can be very useful if you're trying to manage your music on a computer that isn't yours and you don't want all of your music deleted when you sync. Click here for more instructions on using a third-party program. If you are using iTunes 11, select it from the Devices menu. This should open the "Summary" tab. Click Apply. This will allow you to pick and choose songs to delete. This will list all of the music currently stored on the iPod. You can hold Shift and select multiple tracks to delete more at once. You will need to confirm that you want to delete the tracks. If you are deleting a lot of songs at once, it may take a few moments for all of them to be deleted. you can monitor the progress at the top of the iTunes window.

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Подключите iPod к компьютеру при помощи USB кабеля. Запустите iTunes. Выберите ваш iPod среди значков в верхней части окна iTunes. Установите флажок у опции «Управлять музыкой вручную» (в нижней части окна «Сводка»). В меню «На моем устройстве» выберите «Музыка». Щелкните правой кнопкой мыши по песне, которую вы хотите удалить, и выберите «Удалить». Дождитесь завершения процесса удаления.


If the conversation goes well, and the result is that you get back together, then make sure this time the relationship is better. Determine what has changed or how you would like it to be different this time. Pick specific problem areas and find solutions to each one together.  If she felt under-appreciated, do something nice without expecting anything back, just because. If you felt that you never went anywhere, or did anything fun, then plan dates or fun things to do together. If communication was a problem, make sure she knows how you feel about her. Tell her how much you missed her. Make sure that as you go forward in your relationship, you keep solid communication. At the start, agree on common goals and the direction you want the relationship to go. Make an agreement with each other to talk things out if you are having problems and a plan in place for when things get rough. Communicate with each other that you are committed to moving on from what happened in the past and making it work. Acknowledge that in getting back together, it means the end of the relationship she was in with someone else. Be open and be available to talk through that if she wants to. Chances are, your lives have been wrapped up in each other recently. To have a successful relationship, you have to have your own identities as well. Make sure you have room to be your own people in your relationship together. Give her time to spend with her friends and you with yours. Engage in your hobbies and interests together if you want, but separately is good too. Build more trust and confidence in yourselves as a couple.

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Будьте готовы предпринять необходимые изменения. Общайтесь. Стремитесь к тому, чтобы у вас обоих было личное пространство.


If the dirty texting is going in the right direction, then you and your texting partner may slowly be removing your clothes and starting to touch yourselves. If both people are into it, then this can be a fun and stimulating activity. Just tell each other what you're doing to each other, what you're doing to yourselves, and what you would do if you were together.  All you have to do is let loose and talk dirty until you've both orgasmed. You can say, "I want you to [verb] my [body part]." This can make the sexy experience feel more real. Tell the person how your body feels during the exchange -- describe every little sensation, even what you're feeling in your toes. Mutual masturbation is fun, but so is hooking up in person. If the conversation is going in that direction, then you can ask the person if she wants you to come over, or invite her over to your place. If it's clear that this is what the dirty texting is building towards, then you can suggest that the person should come over, and then be more explicit if you have to. Here are some things you can say:  "I'm trying to picture how hot you look, but I'd rather just see you in person." "Why don't you come climb into bed next to me? I want to see if it's as good as I'm imagining it to be." "I guessed the color of your underwear. But how will I know if I was right?" "Why don't we continue this in person? I want to use my hands for something other than texting." "Why don't I drop in on you? I'll be in the neighborhood anyway -- if you want me to be." Whether you're ending the exchange because you're coming over to see the person, or because you both got what you wanted, you should be suave when you end things. You can also just end the exchange because you've both had some fun with dirty texting and it's time to go. Whatever the reason, you should be smooth and should continue to set a sexy tone even at the end.  Don't just say, "Bye!" or "See ya!" when you're done texting. Say, "I can't wait to text you again soon." Or, "I'll get in touch with you on...

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Мастурбируйте. Представляйте человека, с которым переписываетесь. Завершите общение.


If the discussion is personal and you risk being misinterpreted, you should engage in the conversation face-to-face. A lot is lost online, which contributes to many mis-communications, including body language, voice inflection, and so on. Having an in-person conversation is more respectful to both you and the other person, and is likely worth the effort. When you read online content, you may be tempted to post a response immediately. In doing so, however, you risk making inflammatory statements that can be easily misunderstood. Take some time to cool off, go for a walk, and get a little perspective before responding. This will also give you time to construct a more sophisticated, intelligent response. Understand why you want to have conversations or disagreements with people online. Are you looking to start a productive dialogue? Do you want to just prove yourself ‘right’? Do you have an axe to grind?  Being honest with yourself will help you understand why you want to argue with someone online. Determine the points that you can agree on before launching into fights about what you don’t agree on. This will enable a clearer route to resolution because you recognize that there is something positive to build upon. Mitigate the harsh tone in your writing by replacing phrases such as, “I think you’re stupid…,” with phrases such as, “I disagree with you for these reasons…” Your argument will be more structured and will carry more weight. Many arguments that happen online are inflamed because the attackers seem to forget that the other person is an actual person. Serious, personal, and violent insults and threats plague the internet and only serve to paint you as a horrible, mean person. Once you are a troll, you have stopped fighting fairly. In online forums, you are writing to the world. You should take the time to express yourself coherently so that you represent yourself and your opinions accurately.

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Важный разговор следует провести в реальной жизни. Подождите, прежде чем что-то напечатать. Исследуйте свои мотивы. Найдите что-то общее. Замените брань нейтральными словами. Не будьте троллем. Не считайте, что все видят мир, как вы.


If the doctor has difficulty identifying the cause of your gynecomastia, then they may want to get a sample of your breast tissue. They can examine this sample under the microscope to determine a potential cause. When the doctor does the biopsy, they will give you local anesthesia to make the procedure more comfortable.You will likely experience some discomfort.

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Согласитесь на прохождение биопсии, если это необходимо для постановки диагноза.


If the drive has already seen some use, you'll want to back up any data on it that you want to keep. Formatting the drive will erase all of the data on it. This window displays all of the drives connected to your computer. There are several ways to open this:  Open the Start menu and select "Computer," or double-click the Computer icon on your desktop. Click the Folder icon in your task bar. Press ⊞ Win+E. This will open the Format window. If you don't see your USB drive listed here, press ⊞ Win+R and run "diskmgmt.msc" to open the Disk Management tool. If the drive or USB port is not physically malfunctioning, the drive should be listed here. Right-click on it and select "Format." There are several options to choose from. FAT32 will work for drives up to 32 GB in size. If your USB drive is larger than 32 GB, or you need to store files larger than 4 GB, consider selecting "exFAT" instead. It is compatible with many newer devices and supports USB drives and files of any size. If your drive is larger than 32 GB and you still want to format it with the FAT32 file system, see the next section. If you've noticed slow speeds for the USB drive, or encounter errors when trying to copy files, perform a full format to look for and repair problems. This will take longer than a standard quick format. The "Volume label" field allows you to enter a name for the drive. This label will appear when the drive is connected to devices. You'll be prompted to confirm that you want to delete everything on the drive. For most drives, the format should only take a few moments. Performing a full format will take longer. After the format, you should be able to see your newly-formatted drive in the Computer/This PC window. Try copying some files to it to ensure that everything went as it should.

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Скопируйте с накопителя всю ценную информацию. Откройте окно "Компьютер"/"Мой компьютер". Щеклните правой кнопкой мыши на вашем отобразившемся USB-накопителе и выберите "Форматировать". Выберите "FAT32" в меню "Файловая система". Снимите галочку с пункта "Быстрое форматирование (очистка оглавления)", если USB-накопитель работает некорректно. Дайте накопителю название. Нажмите "ОК" для запуска процесса форматирования. Убедитесь в работоспособности вашего накопителя.


If the employer indicated that they hope to make a decision within 1 week, then send the email sometime after that point; if they said 2 weeks, then wait at least the 2 full weeks. You don't want to seem pushy or impatient by following up too soon. It's possible that they conducted multiple interviews and for various positions, so it could take some time to get everything processed. By this point, the interviewers and hiring manager may have conducted many more interviews, so it's important to be as specific as possible. You can even put your name in the subject line to make it easier for them to find your application.  Try something like, "Interview Follow-Up for Editor Position" or “Follow Up on Interview 06/12/2018, Jane Doe.” If the position had a reference or requisition number, then you can add that to the subject. Try replying to an old email thread. The “Re:” that will display in front of the subject makes it appear as part of a previous communication and they may be more likely to open it sooner. If you were unable to find all of the names for who you interviewed with, just send it to the same people you sent the thank you email to. Keep it short and simple. Also include when you interviewed and with whom, and indicate that you have not heard back yet. It may look something like, "I’m writing regarding the Editor position I interviewed for last Monday. You mentioned that you hoped to make a final decision by the end of the week. I have not yet heard back from you regarding this position so just wanted to check in. I am looking forward to an update." Close with a positive statement saying that you look forward to hearing from them soon. You can also confirm your contact details and offer them to contact you with any additional questions they may have. Keep it short and simple while showing how much the position would mean to you.  "Please feel free to contact me if you have questions or need any additional information from me. I want to thank you for your time and look forward to hearing back from you...

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Подождите указанное время, прежде чем писать еще одно письмо. Четко и прямо укажите тему. Адресуйте письмо человеку, с которым вы общались ранее. Укажите должность, на которую вы проходили собеседование, а также сообщите, что вы все еще заинтересованы в работе. Завершите письмо на позитивной ноте. Перечитайте и отредактируйте черновик письма. Запаситесь терпением и ждите ответ.


If the event was transmitted by evite, then you can send an email or personal message through social media.  If the invitation was written, but on informal stationary, send a card in return. Call when a phone number is given, unless the invitation says texting is ok.  Even if the option is given on the evite, avoid offering an explanation that all guests can see. It’s much better to simply decline and send a personal message if you feel the need to say why you cannot attend.  If your potential host is a close friend, it is best to tell them you can’t make it in person, if possible, or at least over the phone. Send a written note also, closer to the date of the event, to wish them a happy party. If you just don’t wish to go, be honest and tell the host you aren’t interested in this particular event, but would love to come to other things s/he hosts in the future.  Avoid agreeing to attend something you really don’t want to attend. It will only disappoint your host more when you are expected and don’t show up, or if you change your response at the last minute. It’s ok to not feel guilty for not wanting to attend yet another baby or bridal shower in the spring. Wipe shame from your mind, and respond with a polite decline. If you are declining a friend’s birthday party or graduation celebration, wish them a great party and offer an alternative date to celebrate when it’s just the two of you. Be sure to offer your sincere disappointment that you cannot attend the original event, and thanks for thinking you were important enough to invite! This is especially important when turning down informal, but very personal,  get-togethers, like a date.  Say, “That is very sweet of you, but I will have to pass. I’d love to do something else though, just as friends.” Don’t embarrass your host by telling others about the invitation.  Keep it to yourself, just as you would like others to do when you ask them out. If you were invited to a party or event by a close friend, call them afterwards to see how their event went.  This...

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Сообщите о своем ответе в правильной форме. Будьте честным и добрым. Предложите другу собраться вместе в другой раз. Попробуйте превратить слова отказа в комплимент. Спросите у организатора вечеринки спустя несколько дней о том, как прошло мероприятие.


If the files has been deleted, there's still a chance that the data is still there, but has just been set to be overwritten by new data. By not accessing the SD card, you increase the chances that the data will not be overwritten. Until you're ready to try recovering files, it's best to remove the SD card from any device. Data Rescue 3 costs money, but is one of the more powerful data recovery programs available for OS X. You can purchase Data Recovery 3 from the website or through the Mac App Store. If you prefer a free option, try PhotoRec. Insert the SD card into your Mac. If you don't have an SD card slot, you can get an external USB card reader or insert the card into a camera and connect the camera to the computer. You can find it in your "Applications" folder. Select "Start New Scan" from the main menu. A list of drives will appear in the Data Rescue window. Select your SD card from the list. You may also be prompted to select the volume. Most SD cards will only have one volume, but if there are multiple volumes, just select the entire SD card. For your first try, select "Deleted Files Scan". This will look through the free space to find files deleted from the SD card. If this method does not produce any results, you can come back and try a "Quick Scan" followed by a "Deep Scan". Click Start once you have selected your scan type. The scan process may take a while, especially if you are running a Deep Scan. If you need to pause the scan, you can click the Suspend button. After the scan has completed, you will be presented with a list of possible files to recover. Check the box next to each file or folder you want to recover.  If you performed a Quick or Deep Scan, files will be located in the "Found Files" section of the results. If you performed a Deleted Files or Deep Scan, files will be located in the "Reconstructed Files" section of the results. File names will typically be lost. You can preview files by selecting them on the list and clicking "Preview". Not all file types can be previewed. After...

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Прекратите использование SD карты. Загрузить и установите Data Rescue 3. Вставьте SD карту. запустите Data Rescue 3. Выберите вашу SD карту. Выберите метод сканирования. Подождите завершения сканирования. Выберите файлы, которые вы хотите восстановить. Восстановите файлы.


If the files has been deleted, there's still a chance that the data is still there, but has just been set to be overwritten by new data. By not accessing the SD card, you increase the chances that the data will not be overwritten. Until you're ready to try recovering files, it's best to remove the SD card from any device. PhotoRec is a free, open-source file recovery software that works for Windows, OS X, and Linux. PhotoRec does not need to be installed. Simply extract the photorec_os program from the ZIP file. The os will be replaced with your operating system. For example, the Windows version is photorec_win Insert your SD card into your computer using an SD card reader, or by putting it in your camera and connecting the camera via USB. PhotoRec starts in a command line interface. You will be using your arrow keys to navigate the program. Select your SD card from the list of available drives and press ↵ Enter. Chances are your SD card only has one partition. Select it with the arrow keys. This menu option is along the bottom of the window. You can speed up the search significantly by only searching for a few file types. If you are trying to recover images, deselect everything except JPG, JPEG, RAW, CR2, PNG, TIFF, GIF, BMP, SR2, and DNG. This will open the file system menu. If you are recovering files from an SD card, select Other. If you are trying to recover deleted files, select Free. If you are trying to recover files from a corrupt card, select Whole. Create a new location if you need an easy to access folder. This process may take a significant amount of time. You will see the number of recovered files updating in real time. File names will be corrupted, so you will need to manually search through the recovered files to find the ones you're looking for. If you don't find the images you need, you can try a different data recovery option.

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Прекратите использование SD карты. Загрузите PhotoRec. Распакуйте программу. Вставьте SD карту. Запустите PhotoRec. Выберите ваш носитель. Выберите раздел носителя. Выберите меню File Opt. Снимите выделение с файлов,  которые вам не нужны. Нажмите Search, чтобы продолжить процесс. Выберите файловую систему. Выберите, где программа должна вести поиск. Укажите папку, куда будут сохранены восстановленные файлы. Дождитесь окончания восстановления файлов. Просмотрите восстановленные файлы.


If the fire victim is someone you know and care about, get in touch with them as soon as you can. Simply reaching out in love to a fire victim can provide a healing dose of emotional support.  By its very nature, house fires and similar crises can make people feel isolated and alone. Making contact lets your loved ones know that they are not as alone as they might feel. You can call, text, or e-mail the victim. Any method of communication is better than none at all. Keep your words simple. Saying "I'm sorry for your loss" and "I'm glad you're alive" is usually enough. Platitudes regarding the "bright side" of things don't often help, especially not during the initial stages of shock. If you offer your support, make sure that you plan to follow through and provide it. Now is not the time for false promises. Listen more than you speak. Everyone reacts to tragedy in a different manner, so you should wait to hear from the victim about how hopeful or distraught he or she feels before chiming in. Even if the homeowner had insurance, the amount of red tape and paperwork he or she will need to sort through will delay the claim. A financial gift will almost always help, even if you can only afford to give a small amount.  If you can meet in person, consider handing the victim cash or a check. When you want to offer financial support but must do so via mail, send a check since cash is less secure. Another option would be to give the victim a gift card. Gift certificates to a grocery store are practical and make a great choice, but you can also do something a little more personalized if you know the victim relatively well. For instance, a gift card to a bookstore can be a good choice for a family of avid readers since it gives them a chance to restock their lost book collection. During the initial chaos and trauma, simple tasks like cooking dinner can seem a lot more complicated than usual. Cooking a meal and bringing it to your neighbor or loved one offers both practical and emotional support.  If you can't cook, you...

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Свяжитесь с пострадавшими. Предложите материальную помощь. Принесите еду. Возместите утраченные вещи. Выполняйте поручения. Будьте рядом с ними в процессе.


If the guy in question is always there for you when you need him and always down to spend time together, he might have a crush on you. Ask yourself whether he's willing to cancel plans with other friends if you need him, or if he tries to make time for you even when it's inconvenient. This could also be the sign of someone who's just a really great friend. Either way, if you like him, enjoy the time together! His true feelings will come out eventually. If you notice that a guy constantly likes your posts or is following you across multiple social media platforms, it could mean that he can't get enough of you! Of course, if he's a social media butterfly, it might not mean anything, but if he's not super active, it's a good sign he's into you.   Don't overanalyze his social media behavior. It's easy to decide that one "like" on Instagram means he's your soulmate, but you'll drive yourself crazy if you read that much into it. If he mostly messages you online but doesn't talk to you much in person, he's probably feeling shy and trying to get to know you better, or he may even be working up the courage to ask you out. If a guy texts you for no reason, it's a sure sign that you're on his mind—and it might mean that he has feelings for you. He might also look for excuses to text you, like asking you about a homework assignment that he seemed to understand in class.  Try not to text the guy too often. That way, he'll have a chance to be the one who texts you first. If you and the guy are good friends, he might just want to talk. Remember, you're looking for clues that all add up to a big picture. As you get to know the guy better, he might start to reveal personal details about his life and his past. If he's comfortable being emotionally vulnerable with you, it's a good sign that he feels close to you, and it may mean that he has deeper feelings for you as well. For instance, he may tell you about problems he's having with his parents or siblings, or he may talk about a difficult past relationship. Guys often express...

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Парень всегда пытается быть рядом. Парень подписался на ваш профиль в социальных сетях. Парень пишет вам без причины. Со временем парень начинает открыто общаться на личные темы. Парень дарит вам подарки и старается оказывать любезности. Парень дразнит вас или делает комплименты.


If the horse is recovering from an injury, always consult a veterinarian before coming up with an exercise plan.  The horse will likely need a period of stall rest, and may not be able to handle anything more strenuous than a gentle walk on a lead line for some time after that. Lunging, or handling the horse from the ground with a long line, is a great way to start exercising an out-of-shape horse lightly. It can also get the horse (re)-accustomed to your commands and body language, and is especially recommended for untrained horses. If the horse is only slightly out of shape, and already accustomed to being ridden, you may follow the steps below while riding the horse instead. Lunging is also referred to as lounging. Walk the horse for about 10–20 minutes each day. Walk the horse forward, then turn in circles and figure eights, but give the horse space to make a wide arc while turning. If the horse is untrained, or acting uncooperative, focus on training the horse first. Once it responds to your commands, increase the speed to a fast walk (but not a trot) to increase the benefits of the exercise. Vary the direction you are walking in and the turns you make, so the horse gets accustomed to following your lead instead of falling into a habitual pattern. Trot for the first time after a week of walking exercises. Start your exercise session with 5–10 minutes of walking, then have the horse trot for 5–10 minutes. The horse should pant a little after a trot, but should not be gasping for air, coughing, or excessively sweating. Some out-of-shape horses may be able to handle longer stretches of trotting, but keep a careful eye on them to avoid injury. Find a baseline for the amount of trotting your horse can sustain without major effort, but always start with walking, and keep your initial exercise sessions to a maximum of thirty minutes. After each trot, dismount (if applicable) and walk the horse gently for at least 15 minutes. You may instead let horse roam by itself in a pasture during this time. The important...

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Проконсультируйтесь с ветеринаром, если лошадь была травмирована. Решите, будете ли вы вести на корде или ехать верхом. Ежедневно выгуливайте лошадь. Через неделю добавьте в тренировки бег рысью. Следите за реакцией лошади. Заканчивайте каждую тренировку прогулкой. Постепенно увеличивайте время пробежки рысью. Переходите к следующему разделу, когда лошадь будет готова.


If the house doesn't have a basement, but has a foundation, you can cut through the foundation and dig out a new 'basement' for your lab.  This is where the engineering knowledge comes in handy.  Depending on local laws, this is also likely to be illegal without permits, and very very difficult to get approved for a permit. See How to Dig Out a Basement in an Existing House.     If the house is a stilt house, there is less hassle in legality, but just as much engineering knowledge required to ensure the house doesn't slump or crumble down around you.  Digging out the crawlspace to a decent height for walking around in is the method here.    Secret door, false closet back wall, 'trap' door in the floor, classic bookshelf-door, stairs or ladder?  A ladder takes the least floorspace from your excavation, but makes it very hard to bring in equipment and furniture.  Stairs can take up a lot of space, but under-stairs storage can be very handy. Consider putting in two exits. Keep in mind that a huge truck pumping large quantities of concrete can be replaced by slow-setting concrete and a lot of endurance mixing it and pouring it yourself. Procrastination is not an option when it comes to cement. Also study older construction techniques that have held up over the ages.  If you have the time and supplies (and strength) you could build a rebar-reinforced granite wall by drilling through large granite blocks and connecting them with rebar through the holes, then seal with concrete.  This combination of old and new will yield a strong wall that has a classical dungeon look to it.    Collect materials in a hidden area, possibly a storage unit rented in a near-neighboring town, under a pseudonym if you can. This isn't a video game; dug out dirt doesn't just disappear!  Large mounds of dirt in the back yard are sure to raise questions, though if you start a parallel garden makeover and spend time landscaping with the dirt, the questions are answered.  More work, but more secrecy. One idea is to build a terraced garden,...

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Стройте под домом. Решите, каким способом входить. Изучите методы постройки подвалов. Достаньте необходимые материалы не торопясь и без подозрений, желательно из городов или мест на расстоянии 2-4 часов езды от вас. Убедитесь, что вам есть куда деть выкопанную землю. Подоприте земляные стены. Обеспечьте опорную конструкцию, если вы прокладываете туннель, чтобы сделать лабораторию больше, чем яма, которую вы вначале выкопали. Убедитесь, что ваши стены достаточно укреплены, чтобы удерживать землю, поддерживать конструкцию сверху и друг друга от падения внутрь. Залейте пол так же, как в любом подвале, обеспечив дренаж для грунтовых вод. Подведите электричество к вашей лаборатории. Учитывайте водопровод. Добавьте освещение в лабораторию. Проведите любый отделочные (не структурные) работы.


If the ice cream is hard to scoop, it will be too hard too blend. Let it soften a little on the counter first. If you don't like the taste of vanilla, or if you'd like a less sweet-tasting smoothie, use plain yogurt instead. Try to use smooth almond butter if you can; this will give you a smoother milkshake. For a peanut smoothie, use peanut butter instead.  If you want a less sweet-tasting milkshake, then you can use salted almond butter instead. The added salt will cut down the sweetness. If you don't like the taste of vanilla, you can use another sweetener instead, such as stevia or sugar. From time to time, open up the blender and push the mixture down the sides using a rubber spatula. This will ensure that everything gets mixed in evenly. You can shave the chocolate bar using a grater or vegetable peeler. You can also chop it into tiny chunks using a knife.

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Переложите в блендер или кухонный комбайн содержимое большой пачки шоколадного мороженого (350 г). Следом налейте туда же миндальное молоко и ванильный йогурт. Добавьте миндальный спред и экстракт ванили. Закройте блендер и взбивайте напиток до однородной консистенции. Разлейте смузи в 4 высоких стакана и посыпьте сверху шоколадной стружкой. Воткните по соломинке в каждый стакан и подайте напиток к столу.


If the interviewer does not offer a timeline for their decision-making process, you are perfectly entitled to ask for one. Find out when they expect to let candidates know their decision, who in the company will be contacting the candidates (interviewer, HR manager), and through what means - email, phone call or letter. This is extremely useful, as it will give you some indication of how long you are expected to wait for a decision and of when it will be appropriate to follow up with the correct person. This will give you the person’s correct contact information, including name, title, mailing address and email address, which will save you time when you are sending your thank you note and letter.

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Уточните сроки принятия решения. Попросите у своего интервьюера визитку.


If the kitten has been socialized properly and placed in the new house between the ages of 12 and 13 weeks, she should settle into the new home easily. However, if there is another cat already living in the house, you should introduce the two felines slowly. This gives the older cat a chance to realize there is another feline in his territory in a non-challenging way, as she’s not competing for his food or prime sleeping spots (a.k.a. his resources). Your cats will sniff at each other under the door to the new kitten’s room. You can also swap bedding between the two animals so they can get used to one another’s smell. It also helps to stroke one cat, and then the other to mingle their scents. Be sure to give extra attention to your resident cat to ease his anxiety. If you ignore him and focus all your attention on the kitten, this will create problems. This will lead each cat to associate the other cat’s scent with something good: food. While the new kitten is being introduced to other parts of the house, put your old cat in the kitten’s room. This will let the cats explore one another’s scents in new spaces. Place a barrier between the cats or keep the kitten in a carrier so that she can’t pounce or jump on the older cat, who will regard this as an affront. Let them get used to each other by sniffing and touching noses through the grill of the carrier. Hopefully the older cat will reach a stage of indifference and merely wander off—this is a sign that he has accepted the kitten. If either cat shows signs of serious hostility - prolonged hissing, trying to scratch or bite the other cat - give them a few more days to get used to one another’s presence before putting them in the same room again. At first, put their bowls on opposite sides of the room. Gradually move them closer together. The idea here is to have your cats associate one another’s presence with the positive experience of eating. Once the older cat has accepted the kitten, you can let the kitten wander around the house. However, it is important to...

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Знакомьте нового котенка со старой кошкой постепенно. Устройте котенку загон в том месте, которое редко используется старой кошкой. Сначала познакомьте старую кошку только с запахом котенка. Кормите кошек по обе стороны от разделяющей их двери. Когда котенок привыкнет к своему загону, поменяйте его с кошкой местами. Как только котенок совсем адаптируется в новом доме, позвольте кошкам встретиться. Если кошки не ладят, попробуйте кормить их совместно. Отделите котенка от старой кошки, если он ведет себя с ней излишне активно.


If the leaves of your Aloe vera plant are turning brown or red, your plant may be sunburned. Move your plant to a place where it receives indirect, rather than direct, sunlight. If your plant is typically in a position to receive artificial light rather than sunlight, reposition the plant so that there is a greater distance between it and the light source. You can also try moving it outside so that it is getting some indirect natural light, rather than artificial light. Check the soil and determine if your plant needs to be watered. The soil is likely dry if your plant has been getting too much sunlight, since the water would be evaporating more quickly. With a sharp, sterilized knife, cut the leaf away from the plant at the base. Any leaves that are dead take nutrients from other parts of the plant, so be sure to remove them so that the rest of your plant doesn’t suffer.

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Осмотрите листья. Переместите растение. Поливайте растение. Удаляйте отмершие листья.


If the lock in question is not attached to your own home, secure permission from the property owner before proceeding.  Breaking and entering is a crime! Bobby pins or hair pins work best, but you can also use heavy-duty paperclips, or other stiff bits of wire.  First create your pick by opening out one of the bobby pins or paperclips until it is straight.  Then bend the last 1/8" of the pick up at a 20 degree angle.   If you are using a hair pin with plastic-dipped ends, you will need to scrape the plastic from the end of the pick first using a pair of pliers, the ground, or even your teeth, in a pinch.

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Убедитесь, что у вас есть разрешение на вскрытие замка. Изготовьте отмычку, используя предметы домашнего обихода.


If the memory was not displayed in your browser, try clearing any dust and reinsert the memory card into the console. Be aware of your connecting wires and make sure they're fully plugged into the system. If, after 60 seconds, the console does not recognize the device, or it says "Loading..." on your screen for an extended period of time, try using the second memory card slot and perform the same actions. Using an unlicensed card could mean that is not compatible with your console. If neither memory card slot is reading your data, it may be the card itself. Go to your local electronics store or PS2 expert to see if they are able to repair your card. Take your console to your local electronics store or PS2 expert to see if it needs to be repaired. Buy a new PS2 or upgrade to a newer console if you cannot repair your console. Ask yourself if repairs are worth the cost relative to buying another PS2 or upgrading. If you only delete it from your game's save menu, the browser should still have it somewhere in its contents. However, if you delete from the Browser menu there is no way to retrieve your data.

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Удалите пыль и проверьте правильность подключения. Вставьте карту памяти в слот 2/B (Slot 2/В). Удостоверьтесь, что ваша карта памяти совместима с приставкой PS2. Восстановите карту памяти. Почините или замените приставку. Восстановите утерянные данные.


If the methods above haven't worked for you, don't worry yet — some sources on the internet recommend a variety of alternate remedies. Though these aren't necessarily guaranteed to work as well as the methods above, they're unlikely to hurt. For starters, try squeezing the juice from a lemon over your item to soak the scorch mark. Drop the item into a container of hot water and let it sit for about 15-30 minutes. Remove and dry as normal. To be safe, don't try this trick with non-bleach-safe fabrics like silk, wool, and so on. Though lemon juice is very mild compared to bleach, some sources report that it can cause minor damage to these types of fabrics. Another trick for removing scorch marks from your clothes is to soak a sponge or rag in white vinegar and rub the scorch mark with it. Let the now-soaked item sit for about 10 to 15 minutes before rinsing with cool water. Dry as normal. Only use white vinegar — never red wine vinegar, apple cider vinegar, or other types, as these can cause new stains which can be hard to remove themselves. If you've just accidentally given your fabric a scorch mark, some sources recommend letting the item soak in ice-cold water before doing anything else. Keep the water cold as the item soaks either by adding ice or moving the container to a freezer. For best results, let the item soak for at least an hour. If you do move your item into a freezer, don't forget about it — though freezing clothing or fabric won't usually damage the item, it will halt the cleaning process. Heavy scorch marks may not be removable with any sort of normal cleaning methods. However, in some cases, you may still be able to lessen the visible damage from a scorch mark by using a gentle abrasive like an emery pad to scrape dark burnt material away. This is not guaranteed to work, and if you rub too harshly, it's even possible to wear a new hole in the fabric. However, compared to the possibility of needing to throw the garment out, many may find this risk worth it. For this tactic, you don't...

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Используйте свежевыжатый лимонный сок. Полоскание со столовым уксусом. Замачивание в ледяной воде. Для серьезных пропалин можно применить шлифовальную бумагу.


If the mother cat is still around to help her cats use the bathroom, let her do her job. During the first few weeks of their lives, mother cats will lick their babies’ genital regions to help them urinate and defecate. Do not interfere when the mother cat is helping her babies like this. . If the mother cat is not around, you will need to help the kittens to urinate and defecate during their first few weeks of life. Use a wet washcloth or a piece of damp gauze to gently rub each kitten’s genital region until it urinates and/or defecates. Wash or discard the cloth immediately and dry the kitten off before putting him back in with his litter mates. At about four weeks, the kittens will be ready to start using the litter box. To encourage litter box use, place a kitten in the litter box after it has finished eating. When the kitten has finished using the box, put it back in with its litter mates and then put the next one in the box. Allow each kitten a few minutes to use the box after each meal. If you notice that any of the kittens are not urinating or defecating when receiving help or when put into the litter box, then you should contact a veterinarian right away to find out what is going on. The kitten might be constipated or have a blockage that will need to be removed.

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Позвольте кошке, если она рядом и здорова, самой заботиться о котятах. Помогите котятам при мочеиспускании и дефекации Приучайте использовать лоток для туалета с четырех недель. Следите за мочеиспусканием и дефекацией.


If the nerve has been only partially compressed or severed, it can repair itself over time. This is because the nerve tissue beyond the damage point dies and the nerve must regenerate between healthy nerve endings. A pinched nerve can occur from a number of reasons including: bad posture, injury, arthritis, spinal stenosis, and/or obesity. These medications should be used to treat acute pain sporadically or for no more than one to two weeks, unless recommended by a doctor.  NSAIDs treats swelling and inflamed nerves, acetaminophen only treats pain.  Be sure that these medications will not interact with any other medication. For example, avoid taking aspirin when on blood thinners. Long-term NSAID use can lead to gastritis and gastric ulcers.  Be aware of your use of these medications. If a nerve was pinched, rather than severed, physical therapy (PT) is often used to repair the damage and increase strength and mobility. Check if your doctor will prescribe physical therapy.  Some insurance companies will not cover PT. Always check with your insurance company if you have a question about billing. You may need to wait several weeks or months after acute injury to start this phase of repair. The nerve may need time to heal and regrow. Try de-weighted training in the the pool for problems with movement on land.  After you build up your stamina try some strength and resistance training. Some patients find that acupuncture calms the nerves and allows them to continue normal function while the nerves repair themselves.  Biofeedback can also be helpful. This is a technique you can use to control your body’s functions. You are connected to electronic sensors that provides information that will help you focus and relax.  Unfortunately, neither acupuncture nor biofeedback are typically covered under American health insurance plans.

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Будьте терпеливы. Принимайте нестероидные противовоспалительные препараты или Парацетамол. Попробуйте физиотерапию. Запишитесь на сеансы иглоукалывания.


If the non-rubber blade and arm parts are still in good condition, it goes without saying you won’t need to replace them. But sometimes the rubber breaks down faster than non-rubber parts (especially in sunny areas). Remove and replace the rubber blade inserts. regularly. Pull the metal arm away from the windshield. Where the blade attaches to the arm, you should see a joint. On this you’ll find a release for the arm. Open the release, take out the old blade, insert a new one, and reset the release.  On some cars, there may be a push-tab or tension hook attaching the blades to the arm assembly. Release these kinds of fasteners with your hands and slide off the blade. Depending on who you ask, you might hear that you should change your blades every six months or once a year, but it’s always a good idea to before the rainy season. Follow the wiper blade down the arm to its base. You should see a nut sticking up from this point. Remove the nut with a wrench. Now you can pull the arm off. Fit a replacement arm into place and fasten the nut and your new assembly is good to go. With time and use, the assemblies holding your wiper blades in place can become misshapen or inflexible, contributing to squeaking.

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Замените резиновые вставки дворников. Регулярно меняйте сами дворники. Полностью замените рычаги стеклоочистителя.


If the pain is still too distracting, take an over-the-counter pain reliever, like ibuprofen, naproxen sodium, or acetaminophen. Follow the packaging instructions to determine the correct dose and suggested time between doses.  Do not take NSAIDs (ibuprofen, naproxen, aspirin, etc.) if you have cuts or are bleeding, as they can thin the blood. Do not give aspirin to children or teenagers without first speaking to a doctor, especially if the child has flu-like symptoms. Spread aloe vera gel directly on the burned area. You should notice a cooling sensation on your skin. Studies have shown that aloe vera may also help heal the burn faster, since it's an effective moisturizer.  If you purchase a skin product containing aloe vera, look for one that contains mainly aloe vera with as few additives as possible. Aloe vera gels which contain alcohol, for example, can actually irritate and dry the skin. Avoid spreading aloe vera gel on broken skin or open blisters. This could cause infection. This will temporarily take the sting out of your first-degree burn. Make sure the burned area has been cleaned and dried. Hold the can 6 to 9 inches away and spray the burned area. You should notice numbness within 1 to 2 minutes. Don't use topical anesthetic spray for more than 7 days. If the pain is still noticeable or irritating, see your medical provider. Keep your burn covered when you go outside, especially if it is sunny or windy, as this can cause further damage. Wear loose-fitting, tightly woven clothing. You should be particularly careful to stay out of the sun between peak UV hours of 10am and 4pm. Use a broad-spectrum sunscreen of at least 30 SPF and reapply every two hours. Any damage to the skin can compromise your body's first line of defense against bacteria, causing infection. Always get medical attention if you notice the burn struggling to heal. Your medical provider can determine whether or not you have an infection. When you change your bandage every day, look for any unusual skin conditions:  The area of...

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Примите обезболивающее. Нанесите гель алоэ вера. Нанесите местный спрей-анестетик, например, лидокаин. Защитите ожог от солнца и дискомфорта. Остерегайтесь инфекции.


If the people you seek closure from are alive, then you may also choose to tell them how you have been impacted by the painful events. This is not always helpful, but it may help you to move on. If you think that it would be helpful to get answers to your questions, or to accuse someone face to face, then confrontation may be a good option.  For example, if you want to confront a childhood bully to gain closure on the pain that he or she caused you, then you may consider confronting him or her. Bring someone with you. You may speak to the person or people alone, but go with a loved one. You may feel weak or panicky afterward, and it will be a great help to have someone you trust nearby. If a confrontation is interesting to you, but a face-to-face encounter is unappealing or impossible, write a letter or make a call. If the person you need to confront is deceased, write a letter anyway. Talk to their surviving acquaintances if you have questions. Don't expect those you confront to automatically acknowledge what you experienced. They may resist taking blame, or contradict your claims. Go only if you are sure you will be satisfied just by saying what you have to say, no matter what the reaction. Forgiveness means you are choosing to move on from feelings of anger and resentment. Forgiveness does not mean you are saying that what happened was right. Choose to forgive in order to achieve personal peace. You can forgive others, and you can also forgive yourself for small choices you made that brought you pain. For example, you might forgive a bully who used to pick on you or you might forgive yourself for not standing up for your little brother when your father would hit him. If you were in the wrong, apologize even if it is painful. You will have no ability to move forward from a situation you regret if you feel the added guilt of not having apologized. Apologize without expecting any sort of forgiveness from the person or people you have wronged: the apology must be freely given.  To apologize, state that you are...

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Открыто поговорите с человеком. Простите тех, кто причинил вам боль. Попросите прощения у тех, кому сделали больно. Напишите письмо, которое не собираетесь отправлять.


If the person has really been bothering you and you don’t want to be alone with him or her, then you should get a few friends, an older sibling, or even a parent or teacher to go with you when you ask to be left alone. If you’re genuinely afraid for your own well-being, then you should make sure not to be left alone with the person when you have this difficult conversation so you can feel safe and confident.  If the person is a bully, then having your friends there with you can make a big impact on your confidence. Though you may try to settle it yourself first, if that hasn't worked, having your friends around can make a difference. Your friends or siblings should be there for support, but you should do as much of the talking as you can, to show that you can stick up for yourself. If you really need to be firm, then you shouldn’t make small talk but should come right out and say it. Just say, “Leave me alone” or “Please leave me alone from now on.” Though this won’t be pleasant, the sooner you get the message across, the better. If this is someone whom you really need to be firm with, then you shouldn’t waste time on small talk.  Look the person right in the eye and show that you’re not afraid. If you look down at the ground, then you’ll look intimidated. Speak slowly and clearly. Make sure your words are heard loud and clear. Make sure you’re saying these words in no uncertain terms. Don’t say “go away,” “not now” or “I’m busy,” but make it clear that you want to be left alone at all times, for good. Though it won’t feel great to say these words, it’ll be far better than being wishy washy and making the person think you’d be up to seeing him or her again. If you’re struggling with being direct, have the friends with you help get the message across. It should take more than a minute to say what you have to say. Just a few clear sentences on wanting to be left alone will do the trick. If the person is a bully or just not worth your time, then there’s no need to explain why you want to be left alone; that...

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Если вам нужно, привлеките помощь. Скажите человеку, что хотите, чтобы он оставил вас в покое немедленно. Будьте прямолинейным. Не слушайте извинения. Пообещайте, что если человек вас не послушает, он столкнется с последствиями этого.


If the person is a long-time or best friend, this is usually not the best tactic for ending the friendship completely. If you just want to step back a little (maybe going from besties to just friends, or friends to acquaintances), the gradual withdrawal can work. But if you want your oldest friend out of your life, you owe it to the friendship to have a conversation with her. Still, you may want to start the process by putting a little distance between you and her.   If the person is in your life 24/7 (you have every class together, hang out in the same group, and involved in the same activities), you probably want to try the gradual approach. Telling her point-blank that you don’t want to be friends when she’s this entangled in your life will probably make a huge mess.  If the friendship seems to be on its way out anyway (like if neither one of you seems to be able to find time for each other), just let it fade out on its own. It’s not necessary to tell her you no longer want to be friends. Don’t cut her off completely with no explanation. Gradually withdrawing from a friendship is different from “ghosting,” which means you ignore her attempts to reach out to you and basically pretend you don’t know her. This is hurtful, confusing, and will probably lead to some drama. Be aware that this method can still cause hurt feelings. Even if you don’t tell the person “I don’t want to be your friend anymore,” he or she will probably figure it out and feel confused and upset. When your friend wants to make plans, tell her you’re really busy. Homework, family, religious obligations—these are all reasons you can give for being unable to hang out. Be slow in responding to her texts and try not to talk on the phone as often. When you do talk, keep the conversations relatively short.  Remember, don’t be mean or abrupt with her. You’re not trying to hurt her feelings here, so just keep it light and say things like “I’m sorry, I’ve really got to run!” If you’re uncomfortable pretending to be busy when your friend calls, then...

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Подумайте, целесообразно ли постепенное и поэтапное прекращение дружбы, или вам просто нужно откровенно поговорить с другом. Будьте более недоступны. Не делитесь своими мыслями с этим другом. Не делайте никаких намеков в социальных сетях.


If the pieces of meat are too large to fit into your blender, cut them into smaller portions using the same butter knife or paring knife used to cut the meat from the outer shell. If desired, you could use a food processor instead of a blender. Make sure that the food processor is large enough to hold both the coconut and the water you will be adding to it, however. Fill a tea kettle or saucepan with 1 quart (1 L) of water and bring the water to a boil over high heat. Pour this water into the blender.  The water should completely cover the coconut. Strictly speaking, the water does not need to be boiling, but boiling water will soak into the coconut quicker than cool or room temperature water. To accomplish the same level of absorption using cool or room temperature water, let the coconut meat soak in the water for 2 hours before pressing forward. Pulse or blend the water and coconut for 3 to 5 minutes, or until the pulp is fairly smooth. The pulp will not be "puree" smooth, but there should be no large chunks of coconut remaining or any soupy areas. The water and coconut should be evenly blended and dispersed throughout. Wait another 3 to 5 minutes to allow the pulp time to cool to the touch. If you do not give the pulp time to rest, you may burn your fingers when you try to strain it. Note, however, that this is not an issue if you used cool or room temperature water. In that instance, the pulp can be strained immediately. Pour the contents of the blender through a nut milk bag. Collect the milk in a bowl placed beneath the bag and save the pulp retained inside of the bag for your flour.  If you do not have a nut milk bag, you could use a cheesecloth. Arrange the cheesecloth into a mesh strainer and pour the contents of the blender through the cheesecloth and strainer. As before, collect the milk in a bowl placed beneath the bag and use the pulp for your flour. You will not need the coconut milk any longer for this particular project. The coconut milk can be discarded, if desired, but you can also drink the...

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Переложите кокосовую мякоть в блендер. Добавьте 4 стакана (1 л.) кипятка. Мешайте на высокой скорости. Дайте смеси немного остыть. Процедите кокосовое молоко через мешок.


If the problem has really gotten out of hand, then your best bet may be to talk to your boss's supervisor or someone higher up in the company. If you've tried everything or have just thought it through and realized that there is nothing else you can do, then your best bet may simply be to take the problem to the next level. Talk to your supervisor about the problem. Make it clear that you'd really like to make things work at your company but that you just haven't been able to work with your boss. Be as calm and professional as possible, even if you are upset.  Focus on productivity, not emotions. Don't complain about how your boss is mean or rude, but focus on work-related aspects of the job, such as the fact that your lack of communication makes it difficult to get work done. Don't bad mouth your boss to your supervisor. Be as kind as possible while voicing your concerns. Don't say that your boss is crazy or completely insane; instead, talk about how your boss has been a bit inflexible or has been changing objectives a lot. You don't want to end up saying something that makes you look like it's hard for you to keep your cool or to get along with others. Your boss doesn't have to be the be all and end all to you when you come in to work. If you want to stay at your job but know that you have a difficult relationship with your boss, then you may be better off trying to find someone else at the company who is pleasant to work with and who has a lot to teach you, so that you can focus on other positive relationships. If you've been working with someone you really admire, see if you can find a way to spend more time with that person and to learn more from him or her; this will lead you to have a more positive work experience. If you and the person are friendly and cooperative, then perhaps he or she can shed some light on strategies for best working with your boss. You don't have to bad mouth your boss to get some insight into how to approach your relationship with him. The person can offer some valuable insight...

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Поговорите с руководителем вашего босса. Найдите себе другого ментора. Попросите перевести вас в другой отдел. Если вас дискриминируют, примите более решительные меры. Подумайте, не стоит ли уволиться. Изучите ситуацию, прежде чем менять работу.


If the recipe calls for "two cups (480 mL) sifted, powdered sugar" you should sift first, then measure out two cups (480 mL) of sifted sugar. If the recipe calls for "two cups (480 mL) powdered sugar, sifted" or simply "powdered sugar" with instructions to sift later on, measure out two cups, then sift.  If the sugar contains many clumps, always sift before measuring. If measuring by weight (such as ounces or grams), it shouldn't matter whether you sift before or after. Sifting can be messy. Use a large, wide container to minimize cleanup. If your container is not significantly wider than your sifter, you may want to put down paper towels or a plate underneath it to catch spills. Alternatively, use a large sheet of wax paper. This method is best used with small amounts of sugar at a time. Don't pile the sifted sugar high enough to prevent you from picking up the paper for pouring into another container. Professional bakers typically sift sugar and other dry ingredients in every recipe, but many baking hobbyists try to avoid this sometimes messy or tedious step. If you saw only a couple of pea-sized lumps in your sugar during sifting, or none at all, consider skipping the sifting next time you make cakes, cookies, or other recipes where sugar is one of many ingredients. Sifting is more important when making icing, buttercream, or other decorative toppings in which gritty sugar is easily noticed. If you want your baked goods to end up airy, light, and even-textured, you can sift the dry ingredients together after they've been mixed. In this case, you do not need to sift the sugar separately unless there are many, obvious lumps that need to be removed before measuring.

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Посмотрите свой рецепт, чтобы знать, отмерить сахар до или после просеивания. Используйте самую широкую миску. Знайте, когда просеивание – необязательно.


If the sauce or condiment is very salty, it might be a good idea to use less of the seasoning in the packet. This will help keep the ramen from turning out too salty. Listed below are some tasty options that you could try:  Fish sauce Japanese curry powder Ponzu Miso paste Thai curry paste This is a great option if fish sauce and curry powder or paste aren't your thing. Here are some ideas to get you started:  Citrus juices, such as a squeeze of lemon or lime. Add these just before serving. Oils such as: animal fat, chili oil, or sesame oil. Spices such as: chili flakes, coriander seeds, or white pepper. You will need to remove the seeds prior to serving, however. You can add delicate and quick cooking vegetables just before serving the ramen. You can also add sturdier, long cooking vegetables to the noodles as you cook them.  Here are some more tasty options:  For quick cooking vegetables, try: baby spinach, bean sprouts, scallions, or watercress. For long cooking vegetables, try: broccoli, snap peas, snow peas, or shredded carrots. No fresh vegetables? Try frozen ones instead! Be sure to thaw them under running hot water for about 30 seconds first. Ramen is full of sodium, starch, and fat, which isn't very healthy. You can make your meal a little more nutritious with an egg, which is packed with protein. Soft boiled and hard boiled eggs sliced in half are the most popular, but you can use other types as well. Here are some options for you to try:  Hard boil an egg in cold water. Peel it, slice it in half, then add it on top of the ramen, just before serving. Soft boil an egg after the water has already started to boil. Cook it for 3 to 7 minutes, then peel it, slice it in half, then add it to the ramen just before serving. Try an egg-drop instead. After the noodles and broth have cooked, give them a stir. Pour a lightly-beaten egg into the pot while the broth and noodles are still moving. Poach an egg right on top of the noodles. Let the egg boil for 30 seconds. Turn off the stove, cover the pot with a lid,...

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Добавьте в лапшу соусы и приправы. Придайте лапше дополнительный вкус с помощью специй, масла и других приправ. Добавьте немного овощей, чтобы получить более полезное блюдо. Добавьте в лапшу рамэн яйцо, чтобы обогатить ее белком. Добавьте в лапшу мясо, чтобы обогатить ее белком. Попробуйте добавить другие аутентичные ингредиенты. Приятного аппетита!


If the screw head is worn but intact, purchase a screw extractor. A typical extractor is essentially a screwdriver bit made of extra-hard metal, reverse threaded right at the tip. This is one of the most consistent ways to remove a stripped screw, but it does require caution. If the extractor breaks off in the screw, it may require a professional to finish the job. To reduce the chance of this happening, choose an extractor no more than 75% of the diameter of the screw shank (not the head). For Torx or socket cap screws with an exposed cylindrical body, use a multi-spline extractor. This fits over the head of the screw, and engages it with splines (teeth) on the inner surface. Instead of following the instructions below, tap this type of extractor gently into place, then turn with a socket wrench. Place a center punch on the exact center of the screw head. Strike the end with a hammer to create a dent for your drill. Wear eye protection to protect yourself from flying shards of metal. Keep them on throughout this process. Use a drill bit designed for hard metal. The screw extractor should have the drill bit size stamped somewhere on the tool. Drill slowly and stabilize it with a drill press if possible. Start with a hole ⅛ to ¼ inch (3–6 mm) deep; going too far may break the screw. It helps to start the hole with a small drill bit to give the larger one a place to grip. The extra-hard metal of the extractor is brittle, so an iron or steel hammer could break it. Tap it in until the extractor has a firm grip on the walls of the hole you drilled. If the torque is too forceful or uneven, the extractor may break, leaving you worse off than before. A tap handle that fits snugly over the head of your extractor is by far the safest way to remove the extractor and attached screw. The drilling should have loosened the screw, so you can often remove it without much force. Some extractor kits come with a nut that fits over the extractor head. Grip the nut with two wrenches about 180º from each other, for a more equal...

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Возьмите экстрактор для извлечения сорванных шурупов. Накерните отверстие по центру шляпки шурупа. Просверлите отверстие в шляпке шурупа. Стукните латунным молотком по установленному в отверстие экстрактору. Осторожно проверните экстрактор. Нагрейте шуруп, если он не поддается.


If the skin on your face is red or irritated, make a calming mask. Mix 1 teaspoon (5 ml) of witch hazel or infused witch hazel with 2 teaspoons (10 ml) of honey, if you have dry skin. If you have oily skin, mix the witch hazel with 1 egg white. Spread the witch hazel mask over your face and leave it on for 20 minutes. Rinse the mask off with cool water and pat your face dry. Avoid scrubbing your skin when you remove the mask since this can damage your sensitive skin. Buy facial lotion that contains witch hazel and use it after you've cleansed your face. The witch hazel lotion will lock in the moisture and will soothe irritated skin. Use the witch hazel lotion once a day. Buy a skin cream that contains 10 to 20% witch hazel and phosphatidylcholine. Rub this over itchy, irritated skin on your face 2 to 3 times a day. Studies have shown that the combination of witch hazel and phosphatidylcholine is as effective as 1% hydrocortisone.

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Сделайте противовоспалительную маску для лица с гамамелисом. Для увлажнения кожи и сужения пор наносите лосьон с гамамелисом. Используйте крем с гамамелисом для лечения обострений экземы.


If the soil is too dry, it will soak up all the water from your bottle before you even leave for your trip. Having the soil already damp before you begin will ensure that the plant doesn't soak up the water too fast. If you have a smaller plant to take care of, a smaller bottle will do just fine. Since you will be burying this bottle in the soil, this method will work best for garden plants or plants in large containers. This is very important. If you don't have any drain holes at the bottom of the bottle, the water will sit instead of draining out. This can lead to algae growth. You don't need a lot; 3 to 5 holes will be plenty. If you put in too many holes, the water will leak out too fast, which you don't want.  Place the holes on 1 side of the bottle. When you put the bottle into the soil, turn it so that the holes face the plant you are watering. It's better to start with too few holes than too many. You can always add more holes later if there aren't enough, but it will be difficult to cover up holes that are already there. The hole needs to be deep enough to cover the bottle up to the neck. At this point, you can also add some liquid fertilizer as well. Gently pat the soil around the bottle and be careful not to get any inside it. The lid will help slow down the rate of water flow; this is great for plants that don't need a lot of water, or if you will be gone for a long time. The tighter you screw on the lid, the slower the water will flow out. Make a mark on the bottle with a marker, right at the water level. Check back after a few hours. If the water level has not changed, loosen the cap a little. If the water level has dropped significantly, tighten the cap.

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Убедитесь, что почва хорошо увлажнена. Возьмите двухлитровую пластиковую бутылку. С помощью гвоздя и молотка проделайте два отверстия в дне бутылки. Проделайте 3–5 отверстий в боковых частях бутылки. Выкопайте ямку возле растения. Наполните бутылку водой и опустите ее в землю. Прикройте бутылку крышкой, если это необходимо.


If the spider is on the floor, sweep the spider onto the dustpan. You can also do this if the spider is on a wall, but be careful not to sweep the spider on you! With the spider on the dustpan, head to the door. As you are walking, tap the underside of the dustpan with the sweeper or with your fingernails. The noise and the vibrations of the tapping will scare the spider so that it stays still and doesn’t run off the dustpan. When you get outside, place the dustpan on the ground. The spider should run off. If it doesn’t, you can leave the dustpan there until the spider leaves it, or you can use the sweeper to sweep the spider off the dustpan. If using a dustpan is too up close and personal with the spider for you, use a vacuum instead. On the lowest setting, vacuum up the spider. Then empty out the filter outside of your home.  You can use a regular vacuum cleaner, but be warned that this may possibly kill the spider.  A dust buster is a slightly better option.  You can also buy vacuums made especially for bugs and insects. You can purchase these on Amazon.

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Сметите паука в совок для мусора. Слегка постучите по дну совка. Выпустите паука за пределами дома. Воспользуйтесь пылесосом.


If the stain isn’t already dry, you can attempt to blot up some of the liquid. Be careful to lightly dab it, soaking up the liquid rather than pressing it deeper into the suede. Once you think you’ve blotted up as much as you can, allow it to air dry. You can try other methods once it’s no longer wet. You can buy these at Target, on Amazon, or even at your local pharmacy. Aside from cleaning up mishaps, a suede brush can be used regularly to help maintain the look of your suede clothing and accessories, so it’s a smart purchase. Before you do anything, you’ll need to brush the stain thoroughly with a suede brush.  You’ll be removing the top, outer layer of dirt first. Brush in one direction as you remove these bigger particles.  Alternatively, you could use a nail brush, toothbrush, or a soft scrub brush, although a suede brush is best. Once you’ve gotten the surface dirt off, you’ll need to scrub with a bit more force. You can also start scrubbing in both directions to tackle the deeper, ground-in stains. Along with removing dirt, brushing the area of the stain will help you reach the deeper stains with your next methods. You can find an eraser specifically made for suede, but a large pencil eraser will also work. Use a white eraser to clean your suede, because you risk staining your suede with a colored eraser. Don’t begin this step until you’re confident you’ve brushed out any dirt or dried pieces with the suede brush.  Lightly begin to rub the stain with the eraser. After a little bit of rubbing, you should see the stain start to lift. Continue working the eraser on the suede until the stain has been removed. You could use fine-grain sandpaper as an alternative to an eraser, if desired. A piece of stale bread will even work in a pinch! Rub it over the stain until it begins to crumble. After rubbing a spot with an eraser, it’s likely that the suede will be a little matted down and uneven. To get your purse looking as good as new, rub your suede brush all over the surface. This will “re-fluff” the suede,...

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Промокните пятно и, если нужно, дайте ему высохнуть. Пройдитесь по сухому пятну щеткой для замши. Потрите пятно белым ластиком. Еще раз пройдитесь по поверхности пятна щеткой, чтобы разгладить замшу.


If the stain still has not come out, use a stain stick. Apply the stain stick and allow it to sit for 5 to 10 minutes. Then wash the clothing according to the instructions on the tag. Make sure the stain is gone before you place your clothing in the dryer.  If the stain is still there, do not place the item in the dryer. The heat from the dryer will set your stain. Either wash your garment again or take it to the dry cleaner for a professional cleaning. Choose a laundry detergent that is formulated to remove stains.

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Используйте карандаш для удаления пятен.


If the stains are fresh and damp, a dry washcloth (or, better yet, a microfiber cloth) will pull up moisture from the stain. Along with the moisture will come blood and bed bug fecal matter, making the stains easier to clean. You may be able to lift light stains by blotting them with a clean rag dampened with cold water and a dab of hand soap. As the stains lift, switch to a clean portion of rag so it doesn’t spread. Mix equal amounts of peroxide and ammonia in a spray bottle and thoroughly mist stains, then blot them with a clean terrycloth rag. Limit peroxide/ammonia treatments to 10 to 15 minutes to prevent damage to the mattress. Sprinkle a fine layer of dry borax on stains that remain following your spray treatment. Rub the borax into the stains lightly with a clean terrycloth rag. Allow the mattress to air dry completely in a shaded area with good airflow. If stains remain when the mattress is dry, spot clean it again with cold water and hand soap, then treat it with peroxide and ammonia until the stains are gone.  Cleaning the stains again in this fashion more than twice could take a toll on the fabric and cause it to fade color or deform. Good airflow will help prevent your mattress from picking up a musty odor and will shorten the amount of time it takes to dry. If you’re in a hurry to dry your mattress, point a fan at it or use a blow dryer set to “Cool.” Always avoid heat when treating bed bug stains.

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Воспользуйтесь сухой махровой салфеткой, чтобы вытереть свежие пятна с матраса. Точечно обработайте легкие пятна холодной водой и мылом для рук. Серьезные пятна обработайте перекисью водорода с нашатырем. При необходимости повторите процесс чистки.


If the subtle hints you're giving a girl don't cause her to admit that she likes you, try having a blunt conversation with her. Girls appreciate honesty, and don't like to feel like they are getting played, so you making the first move will make her feel more comfortable. Telling her that you have feelings for her may cause her to tell you that she likes you as well. If you're not getting a clear answer from her, you should simply ask her if she likes you. Don't catch her by surprise or make her feel uncomfortable. Express to her that you have feelings for her and ask her if she feels the same way. Let her know that her actions have led you to believe that she likes you, and you want to know for sure.  You can try: "When we talk and spend time together, I feel like we have a great connection. I've been wanting to ask you if you have feelings for me, because I have feelings for you." The ultimate way to get a girl to admit that she likes you is to ask her on a date. If she agrees, she's basically telling you that she's interested in you as well. This may take some courage, but if you really like this girl and want to find out if she likes you, it will be worth it. Just because you like a girl doesn't mean she has to like you back. If you have expressed that you like her and she has told you that she doesn't feel the same way, you need to respect her choice. If a girl tells you that she doesn't like you, do not be upset with her or yell at her.  If a girl tells you she doesn't like you back but you still want to be friends, you should say something like "I understand. I still think that you're an amazing person, and I'd still like to be friends." If a girl tells you she doesn't like you back and you're not sure if you can handle being friends, you should keep your response sweet and simple. Say something like "I understand. Thanks for being honest with me."

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Скажите ей о своих чувствах. Спросите у девушки, нравитесь ли вы ей. Пригласите ее на свидание. Не заставляйте девушку говорить то, что она не чувствует.


If the temperature is below freezing and you have water to spare, pour water over the outside of the cave. This will freeze into ice and create a sturdier structure.  Never pour water over the cave if the temperature is above freezing. Scrape the walls and roof of the cave to make it smooth. Irregular, bumpy surfaces will drip water onto the cave floor, instead of directing water down the walls to gather around the edges. If dripping is still a problem, carve grooves leading down the walls. Use brightly colored gear or conspicuously placed branches to mark the edge of your cave. This may help people find the cave again, and stop them from walking on the roof and causing a collapse.  If you are in an emergency situation awaiting rescue, make sure the gear is visible from the air, not hidden underneath trees or other obstructions. The higher the benches/sleeping platforms are, the better, as cold air will sink below the bench keeping you warmer. You  may wish to create shelves for easier gear storage, and a trench to make sitting or standing easier. Snow caves can become quite insulated from the outside air, especially if moisture from your breath creates an icy layer on the inside wall. To prevent suffocation, use a ski pole or other long object to create an angled hole or two at the slanting edge of the roof. Make sure this hole goes all the way through the roof. Because ventilation holes will cause some warm air to escape, you may wish to cover the hole with a snowball or other object, then remove it if the air feels stuffy or anyone feels dizzy. Remove the object before you go to sleep. Gather pine branches to place on the floor of the cave, to slow the escape of warmth through the ground. Sleep on camping pads, but be aware that inflatable pads may not keep you warm in cold weather. While staying in the cave, always make sure you have shovels inside with you so you can dig yourself out in case of collapse or a blocked entrance. Shovel the entrance out regularly during a blizzard.  If too much warm air is...

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При очень низких температурах, вы можете усилить конструкцию, полив ее водой сверху. Разровняйте стены и потолок изнутри чтобы избежать капания воды. Пометьте выход из пещеры. Вырежьте скамьи и спальные зоны требуемых размеров. Сделайте вентиляционные отверстия. Положите на пол слой изолирующего материала. Заберите лопаты вовнутрь пещеры.


If the tongue of your shoe is squeaking, this is likely caused by friction between a part of the tongue and the rest of the shoe. Pull the tongue as free of the shoe as you are able and lightly sand its edges with a fine grit rating (120 to 220 grit) sandpaper.  Depending on the material of your shoe, you may want to use a finer or coarser sandpaper. Extra fine sandpaper (240+ grit rating) may be best for delicate material. Avoid sanding visible parts of the tongue if it can be helped. Although sanding will smooth rough spots creating squeaks, it may cloud or deform the surface of shoe material. If a small hole or loose heel is the source of the squeaking, you can repair this with glue. Use water and heat resistant urethane rubber for soles. Super glue works well for repairing holes for most shoe material. Follow the glue directions for best results. Some glues may contain chemicals that do damage to the rubber or material of your shoe. When in doubt, consult a shoe repair professional on the best glue for your particular shoe. If none of these de-squeaking techniques worked, there may be a physical defect with your shoe at the root of the problem. In most cases, these kinds of repairs can only be made by professionals with special tools. As shoes are broken in, they should squeak less. If your shoes continue to squeak even after being broken in, this may be a sign your shoes are in need of professional repair.

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Отшлифуйте скрипящие язычки обуви. Подклейте поврежденные или расшатанные каблуки. Отдайте скрипящую обувь на ремонт.


If the towel soaks through, use a fresh one to mop up the rest. Careful dabbing will minimize the size of the stain by not spreading the liquid around. Press lightly up and down with care so as to not damage the paper. Be absolutely sure your work area is clean or you will have a second stain to remove! Hold the paper down at two or more corners with clean, waterproof objects. This step is to minimize the possibility of wrinkling the page. Repeat this with fresh paper towels until you stop seeing color come off onto the towel.  With water based stains that haven’t been left to dry, most pigment will be removed using just this method. If your stain persists, move on to the next step. In a bowl, mix a half cup of  white vinegar with half a cup of water. Most other types of vinegar will themselves stain paper, so be sure the vinegar you use is completely clear. This step should be done away from the paper to avoid spills and further damage. Check to see if any ink has come off onto the cotton ball. Some printing methods produce ink that will not run, but others will. In case it does, be sure to select the smallest, least conspicuous part of the paper to test.  If ink has come off of the document, further attempts at removing the stain may ruin your paper.  If the cotton ball is clear, proceed to the next step. Any remaining pigment should be dissolved by the vinegar and be lifted from the page. If the stain was large or dark, you may have to repeat this step with a fresh soaked cotton ball as the first becomes dirty. Using fresh cotton balls ensures you don't inadvertently spread the stain across the page. Allow the paper to air dry. If the item you just cleaned was the page of a book, leave the book open to that page. Use weights to hold down paper towels on the pages on either side of the freshly cleaned page.

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Промокните сухой бумажной салфеткой жидкость, которая попала на страницы книги или документа. Вытрите насухо водонепроницаемую поверхность и положите на нее лист с пятном. Слегка намочите чистое бумажное полотенце и еще раз тщательно промокните пятно. Приготовьте раствор уксуса. Смочите ватный шарик в растворе уксуса и аккуратно протрите им небольшое слово на бумаге. Промокните пятно ватным тампоном, смоченным в уксусе. Промокните пятно сухим бумажным полотенцем.


If the two of you share a favorite teacher who might be willing to do you a favor, ask the teacher to include a special bonus question at the bottom of your crush's next quiz or test. This question should ask, in specific terms, whether or not he will go to the dance with you.  The question should be direct. Try something like, “Matt, will you go to the Sadie Hawkins Dance with Amanda?” The answers should be in multiple choice format. Most of the answers should be in the affirmative, but you should still include a negative reply, just in case. Consider an answer key like:  A) Definitely yes! B) I was hoping you would ask! C) Both A and B D) Amanda is a wonderful girl, but unfortunately, I can't As the old saying goes, the way to a man's heart is through his stomach. Write your invitation using candy, pizza, or a favorite treat of his.  Write the question “Dance?” in pepperoni on a pizza. Bake him a cake and write “Dance?” in icing or chocolate candies on top. Arrange cupcakes, cookies, or candy in a box. Tape them to the box so that they form the word “Dance?” Make sure that you include a note so that the guy in question knows you left him such a sweet surprise. One good way to get a guy curious about you is to make him wonder about your identity for a bit. Ask him out anonymously, but along with the note asking him out, give him a secret message to “decode” that will reveal your name to him.  On a t-shirt, write “Will you go to the Sadie Hawkins Dance with me?” in permanent marker on the front. On the back, write your own name in permanent marker. Write the names of other girls in washable marker, and slip the shirt into his locker along with a note instructing him to wash the shirt. When he does, the other names will fade and yours will be revealed. By a blank puzzle from a craft store. Write the invitation on one side of the puzzle and sign your name on the back. Leave the puzzle for him in pieces so that he needs to put it together to receive your invitation. If you are on good terms with the guy and know...

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Попросите учителя добавить ваш вопрос в список заданий вашего избранника. Используйте еду. Напишите свою записку в скрытой форме. Оставьте парню сообщение на его пути в школу или домой. Спросите его с помощью стикеров. Повесьте записку там, где молодой человек сможет ее увидеть. Заставьте его идти по следу. Разукрасьте его машину смывающимися красками. Спросите его во время утренних объявлений.


If the woman thinks, even for a moment, that she has more value in your eyes than you have in hers, you’re putting yourself at a disadvantage. Why? Because people want to have to work a little for their prize, because that makes the prize taste even sweeter.  There are many techniques you can use to demonstrate that you're not needy, but for now the best thing you can do is detach from outcome (see above). Remember: this woman, though she may be beautiful and funny and smart, is only one of a handful of beautiful, funny, and smart in your universe. If she doesn't work out, another one eventually will.  Don't shower her with compliments. A single choice compliment to start the conversation is all the woman needs to let her know that you're into her. Actually, because women are smart, they usually know if you're into them even without a compliment. So keep the schmaltzy compliments in your back pocket and focus on impressing her with your smarts, your humor, and your perspective. How it works: find something about her that you're fairly certain is not true. Then, say you don't like that quality in a girl. Because it's not true about her, she will then explain herself to you and let you know that she is not that way. This is called qualifying, and we do it when we're trying to win the favor of someone. What you're doing here is baiting her qualification; unconsciously she should become more attracted to you, because you ostensibly share similarities, or at least similar perspectives. and nonchalant about the whole thing. Your number one priority should be to have fun, because once you remove (or try to remove) your own ego from the equation, talking with a beautiful, interesting woman is incredibly exhilarating. Flirt, tease, be slightly cocky if that's your persona, and use sarcasm (with a wry smile thrown in so she knows you’re just messing around). Pretend you’re speaking to an old friend.  If she says something that you disagree with, tell her. In other words, don't be milquetoast. When you disagree, don’t...

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Не будьте надоедливым. Примените метод «проверки противоположности для завоевания расположения». Расслабьтесь и будьте беспечным. Когда клеите девушек, не забывайте про время. В заключение:


If the wooden boards that support the couch frame have broken, you will need to replace the wood and screws. Measure the slats and take note of how many you need. You should be able to buy your material at a hardware store.  If you need to, take a slat for reference to make sure you get exactly what you need. You could also place a piece of plywood between the frame and the cushions for added support. This isn't a permanent solution, and it could make the couch a little firmer than you'd like.  Use wood glue to seal the ends. Use a staple gun with long, thick staples, or a hammer and very thin nails, to secure the beam in place. If they are twisted or bent, you can fix them by using pliers to bend the springs back into the shape of the other coils. If you need to replace the springs, your best bet is to take your couch to a professional furniture repair shop. Replacing springs requires a specialized tool, such as a spring stretcher. If the wooden frame is cracked or rotted, you'll need to dismantle the couch and replace the wood. You might find that the wood used to build your couch is plywood. If this is the case, consider replacing it with hardwood.  Remove any fabric attached to the wood you'll be replacing. Take care not to damage the fabric.  You'll need to remove the springs that are attached to the frame, which will require the use of a special tool. This process can be dangerous, so be careful.  Once the springs and fabric have been safely removed, take the wood off the couch. Using a staple gun or a hammer and nails, replace the broken boards with your new wood.  Secure the board with wood glue and let it dry completely.  Reattach the spring clips to the new wood. This may require the use of a spring stretcher. Secure the clips with new screws. With the frame replaced, you can go about reattaching the upholstery to the wood. Using a staple gun, pull the fabric tight and staple it to the bottom of the frame.

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Проверьте состояние опорных планок диванного сиденья. Почините погнувшиеся пружины. Удалите сломанные детали деревянного каркаса. Прикрепите новую деревянную деталь диванного каркаса. Верните на место диванную обивку и обшивку.