"  The last thing anyone wants to hear when they're are losing weight is "don't eat that" or "are you supposed to be eating that?"  Being the food police can be discouraging and annoying to your husband as he tries to lose weight.  If your husband reaches for an unhealthy choice, he's most likely aware of what he's doing.  Instead of pointing out his mistakes, suggest a healthier option or ask if he'd like to get out for a walk. Some examples include:  If your husband sits down to watch TV, ask to go for a quick walk together.  If you're out to eat and he orders something less healthy, ask if he'd like to split the entree with you to limit his portion size.  If he's not up for a gym session, ask if he'd like to do a fun activity like hiking or a scenic bike ride. Remember, it's ok for anyone to indulge in a favorite treat occasionally. Setting goals for his weight loss can help your husband stay focused and stay on track.  Together, come up with goals for your husband's weight loss.  If your husband needs to lose a large amount of weight, set up multiple smaller goals.  This can help him feel successful along the way to a larger goal. Include goals regarding weight, pants size, fitness level or health markers (like blood sugar).  The more goals he meets, the more excited and motivated he'll be to stay on track. Having a fun reward waiting at the end of a weight loss plan can be exciting and motivating for anyone.  Help your husband stay on track with his diet by planning something fun as he makes progress.  Set up a goal timeline with your husband.  For every goal he meets, plan a reward for him.  Try:  a round of golf, a night out at the movies, a new shirt or new gym outfit or a gift card for online music. Try to avoid food related rewards.  This might be counterproductive for those who are trying to lose weight.

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Write a summary of the previous text in Russian:

Не следите за тем, что ест муж. Распишите план похудения по времени. Придумайте вознаграждения.


"  This word means "there" or "yes." It is pronounced "tah" (it rhymes with the English word "raw"). " This word means "love." It is pronounced "grah" (it also rhymes with the English word "raw"). This word is sometimes spelled "ghrá," but the pronunciation is the same. " This word means "I." It is pronounced "UH-gum." The first syllable uses a vowel sound that's a little like a combination of the long a in "raw" and the short u in "hug." The second syllable sounds very similar to the English word "gum."  Be sure to put the stress on the first syllable here. The word is pronounced "UH-gum," not "uh-GUM." Reversing the stresses will make it hard for others to understand you. This would be like pronouncing the English word "aided" as "ay-DUD" rather than "AY-dud." This word can sometimes be spelled "again," which can be confusing because of the English word spelled the same way. However, the pronunciation is never the same. " This means "you." It is pronounced similarly to the English word "ditch." Use a short i sound (as in "hit") and a ch sound (as in "cheese") at the end of the word. Depending on the region of Ireland, this word can also sometimes be pronounced as "dit." Some speakers even add a w sound for a pronunciation that resembles "dwitch." Once you've mastered the pronunciation for each word in the phrase, just say them in order to get "I love you." "Tá grá agam duit" is pronounced (roughly) "Tah grah UH-gum ditch." Though this phrase literally means "There love I you," Irish speakers will understand it as "I love you." However, this isn't always the most common way that this is said in Ireland. In the section below, you'll learn a few more ways to say that you love someone. Depending on the region, one of these may be the "normal" way to say it.

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Write a summary of the previous text in Russian:

Скажите "tá". Скажите "grá". Скажите "agam". Скажите "duit". Соедините слова вместе.


" Building a solid "sit" command places you in control of a whole variety of situations. For example, if your dog hears the doorbell and rushes to bark, you can interrupt this behavior by asking it to sit, then rewarding the "sit," and removing the dog to a back room where it won't bark.  To teach sit, show the dog you have a treat in your hand. Show it the treat at nose level, then arc the treat up above its nose. Say "sit."  Your dog's head will follow the treat, leading their head to go up and it's bottom to go down. The moment their bottom hits the ground, click-clack the clicker and give it a reward.  Once your dog is doing this regularly, start to skip the treat. This builds unpredictability in the dog's mind about whether he or she gets a reward or not and stops it taking them for granted. This means the dog works harder. Eventually, just reward every fourth or fifth command. Once your dog is sitting regularly on command, ask him or her to do this when out and about, before putting its food down, and at the curbside before crossing a street. Stay is taught in a similar way to "sit". Get the dog in a sit first, then take one step away. Say "stay", and when the dog doesn't move, click-clack and reward, plus give it lots of fuss. Gradually increase the distance, until you are eventually able to leave the room without the dog moving. To teach recall, start in a small space, so the dog is never terribly far away. When it turns and takes a step towards you, give a cue "here." As the dog continues moving toward your click-clack, and when it arrives, give him or her a big fuss and a treat. Keep repeating this, until the dog understands what you want it to do. Tell it to come whenever you feed it or under any other circumstance that it will come to you regardless.  Make coming to you a good thing for your dog. Be excited, and reward often. Start with short 'come' distances and be sure to release the dog quickly to go to what it was doing. Recall is a commonly the cause of much confusion for dog and owner alike....

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Write a summary of the previous text in Russian:

Научите собаку команде "сидеть". Научите собаку команде "место". Обучите собаку команде "ко мне". Научите собаку ходить в туалет на улице. Научите собаку команде "фу". Научите собаку не залезать на мебель. Научите собаку не прыгать на людей, даже если она очень им рада.


" Environmental punishers are effective tools that aren't dependent upon your physical presence.  These tools will enable you to safely send your cat a consistent message that the curtains are not a climbing toy. These systems are equipped with a motion sensor.  When your cat wanders too close to the curtains it will be met with a blast of compressed air. Pet retailers sell a type of plastic sheeting that delivers a mild static charge when the cat steps upon the surface.  In dry indoor environments any plastic may be sufficient to cause a minor static shock. Cats are likely to find the texture unappealing.  They may also find it difficult to penetrate with their claws.  Test the tape in an unobtrusive location to ensure it will not mar your curtain fabric. If your cat appears to be climbing the curtains in order to reach a table top, counter, or shelf, place a stack of lightweight, easily toppled items such as plastic storage containers on the surface.  Your cat will be startled when it knocks over a clattering pile of plastic, and may think twice about returning to its favorite haunt. When your cat tries to climb, it will break the thread and pull down the curtains.  Once the cat has experienced this consequence a few times it is unlikely to persist, and the curtains can be re-hung properly. You may also try replacing existing window hardware with a tension rod if your curtains are hanging where use of one is feasible.  Many adult cats are heavy enough to pull down the rod if they attempt to climb the attached curtains.  Exercise care in using this solution, however, as you don't want the rod to break decorative items (or harm your cat) on the way down. Your cat may respond to clapping, spraying water, or rattling newspaper or a plastic grocery bag.  Try other methods first, however, as direct punishment runs the risk of scaring your cat.  These methods should not be employed if the cat is already skittish.  If you choose to use water, test to make sure errant spray won't damage your curtains.

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Write a summary of the previous text in Russian:

Приобретите специальные отпугиватели. Купите отпугиватель для кошек в форме баллончика со сжатым воздухом. Прикрепите полоски полиэтилена по краю штор. “Пригладьте” шторы при помощи двухсторонней клейкой ленты. Устройте ловушку там, куда кошка взбирается. Замените крючки, на которых держится штора, на тонкие нити. Прибегайте к непосредственному наказанию только в крайнем случае.


" If you are rescinding an invitation that you sent previously, understand that doing so may not win you any favors with the person or the other guests. Typically, it’s poor etiquette to withdraw an invitation after it has already gone out. The person will likely be offended by your decision. This may even jeopardize your relationship with them or others. Since there may be some negative fallout from revoking an invitation from a family member, you should carefully consider your reasons for doing so. What has the person done to warrant no longer being invited?  Did you have a disagreement with the person recently and are choosing to withdraw the invitation for emotional reasons? Has there been an incident that caused you to doubt their ability to behave appropriately? Make a list of pros and cons for not having this person in attendance. A pro might be “avoiding a scene after they have too much to drink.” A con might be “them causing a fuss if you take back the invite.” Review your list to help you decide if revoking the invitation is the best course of action. Keep in mind that you can't always take back the invitation. In some cases, not taking back the invitation will be the best course of action. Choosing to uninvite a relative is a difficult decision, one you shouldn’t take lightly. It may help to discuss the matter with a close friend or other relative whom you can trust. Reach out to this person and get their opinion. You might say, “I’m seriously considering uninviting Rachel from the barbecue. I heard about the fiasco she caused at the Andersons' gathering the other week and I don’t want to have that kind of drama at my event. What do you think?” Before making the leap to fully uninviting the person, determine if there are other ways you can manage their behavior while still allowing them to attend.  For instance, if your relative has trouble controlling their behavior when drinking, you might limit their access to alcohol or totally remove alcoholic beverages from the menu for all guests. If two...

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Write a summary of the previous text in Russian:

Следует понимать, что вас могут счесть "плохим". Взвесьте доводы за и против. Обратитесь за советом. Обдумайте альтернативные варианты.


" If you don't want to design your own chart in Excel, you can download some pre-designed Excel templates that will chart your progress.  Type "weight loss spreadsheet" into your favorite search engine and hit the "search" button. A variety of options will come up. You can download these Excel spreadsheets directly onto your computer. All you will need to do is plug in your data (such as height, weight, and the dates) into their corresponding columns. If you do not want to fill in your spreadsheets digitally, you can download pre-printed sheets and then manually write in each piece of data. After you have downloaded the spreadsheet, make sure that you continue to use it after you first open it. Set a reminder on your phone or computer to remind you to complete it. If you are working from a download, you will need to save your work regularly. You might also want to save the spreadsheet to a cloud service such as Dropbox or Google Cloud. Saving it on a cloud will preserve it in case anything happens to your computer.

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Write a summary of the previous text in Russian:

Откройте Google и задайте поисковый запрос "таблица похудения". Регулярно вносите данные. Сохраните свою работу.


" In the search bar enter “cmd” without the quotation marks. Select “OK.” While someone may be able to delete their browsing history, the DNS Cache stores this information. It should be noted that this method may be confusing because it saves history from everything connected to the internet, such as apps, and not just your browser. This will be a black window where you can enter ipconfig/displaydns. Hit “Enter.” Once you have entered the command, you will be shown your internet history.

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Write a summary of the previous text in Russian:

Нажмите «Пуск» – «Выполнить». Дождитесь, когда откроется командная строка. Восстановите удаленную историю.


" It has a purple icon with an image that resembles a phone inside of a speech bubble.  Tap the icon on your phone’s application screen to open Viber. It's in the lower-right corner of the screen.  It has an icon that resembles a purple speech bubble.  This displays your chats list. On Android, it's the purple button with a speech bubble in the middle.  On iPhone and iPad, it's the icon that resembles a pencil and paper in the upper-right corner. To convert an existing chat into a group chat, tap the chat in the chat menu, then tap the icon with three dots (⋮) in the upper-right corner on Android, or the contact name at the top on iPhone and iPad.  Then tap Create a group chat with [current contact]. It's the first option in the "New Chat" menu.  This displays your contact list. Tap the names of the person you want to include on your "Contact List" to select. Anyone can add a new participant to a Viber group chat.  The maximum number of participants is 250. This should be on the upper-left corner of the screen to proceed. A new chat window will open. Type in your message and tap the paper plane icon on the right side to send it. Wait for the other members of the group chat to respond. If you are using an Android smartphone, tap the icon with three dots in the upper-right corner.  If you are using iPhone or iPad, tap the chat name at the top of the chat.  This displays a drop-down menu. It's in the drop-down menu when you tap the icon with three dots, or the chat name at the top  of the screen. On iPhone and iPad, it says Chat Info & Settings. This displays your contacts list. This allows you to add more participants to your group chat. It's the upper-right corner.  On iPhone and iPad, it's the blue text that says "Done".  On Android, it's the checkmark icon.

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Write a summary of the previous text in Russian:

Запустите Viber. Нажмите вкладку Чаты. Нажмите иконку «Новый чат». Нажмите Новая группа. Выберите людей, которых хотите добавить в групповой чат. Нажмите Готово. Начните общаться. Нажмите ⋮ или название чата. Нажмите Информация. Нажмите Добавление участников. Нажмите на имена контактов, которых вы хотите добавить. Нажмите Готово или.


" Make sure you aren't signed in to another PlayStation Network (PSN) account or the "Sign up" option will be replaced by a "Sign In" option. " A screen appears, showing the information you need to enter to create your account: your name, address, email, online ID, and date of birth. Select "Continue." The date of birth you enter determines whether you receive a master account or sub account. Usually, master accounts are assigned to those who are 18 or older. You can check specific age requirements in different regions and languages at PlayStation3 Licensing Agreements. " Your password needs to be at least 6 characters and should include letters and numbers. This screen asks you to create an ID that can be seen by others online. The online ID needs be 3 to 16 characters long. It can contain letters, numbers, and special characters (such as hyphens and underscores). The ID cannot be the same as your sign-in password, and you cannot change your ID once it is created. You may get the message "The online ID you entered cannot be used." This  means either someone else has the ID you have chosen or the ID contains keywords not allowed in online IDs. An example of a keyword would be "PS3."    You are required to enter your name and address; however, it is optional to enter your gender. You can choose to receive information about PlayStation products and services, as well as information from third-party companies. You can enter a different email address than the one you used to sign in. " You can apply edits to different information by selecting the "Edit" button next to the corresponding information field.

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Write a summary of the previous text in Russian:

Нажмите иконку "PlayStation Network" в главном меню PS3 и выберите "Зарегистрироваться" ("Sign up for PlayStation Network"). Выберите "Создать новую учетную запись". Выберите страну, язык и дату рождения. Прочтите Пользовательское соглашение и Политику конфиденциальности и нажмите "Принять" ("Accept"). Введите ваш адрес электронной почты, пароль и проверочный вопрос/ответ к вашей учетной записи. Введите сетевой идентификатор (online ID). Введите ваше имя, адрес и пол. Отметьте чекбоксы возле информации, которую вы хотели бы получать на указанный адрес электронной почты. Проверьте введенную вами информацию и нажмите "Подтвердить" ("Confirm").


" Oil pulling rests on the yet-untested theory that oils literally pulls toxins out of your system. Although results haven't been conclusive, many people use oil pulling to fight the Candida fungus and to provide temporary relief. Here's how to do it. The process is quite simple.  Brush your teeth beforehand. Oil pull on an empty stomach if at all possible. Take one tablespoon of oil and swill it around in your mouth for 5 to 10 minutes. Make sure it coats every possible part of your mouth — under you tongue, in your gums, the roof of your mouth. After 5 to 10 minutes, spit the oil out and rinse with saltwater. You can do this twice per day for five days. Try doing it once after you wake up in the morning and again before bed. Use coconut oil for best results, although olive oil works too. Coconut oil is rumored to be particularly effective in fighting fungi. The herb thyme is also supposed to be an effective aid in getting rid of oral thrush, although science has yet to substantiate it. In Europe, thyme is used to treat upper respiratory conditions and thrush. Try sprinkling a moderate amount of thyme on any dish that will take it! You could even make a tincture out of it. Take a little bit of apple cider vinegar, dilute it with about a half part of distilled water, and swish it in your mouth for several minutes.  Another option is to mix one tablespoon of apple cider vinegar in a full 8 ounces of water and drink before every meal. The vinegar is supposed to fight off intestinal yeast overgrowth that sometimes contributes to oral thrush. Some people find this method impossible because of the strong taste associated with the vinegar. You might also experience stomach gurgling when you start the treatment, so don’t start this treatment right before a meeting or another situation where you may feel embarrassed. Garlic, replete with several different sulphur-containing compounds such as allicin, alliin, alliinase and S-allylcysteine, is reputed to help fight a broad range of fungi, including thrush. Fresh garlic...

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Write a summary of the previous text in Russian:

Попробуйте лечиться маслом. Попробуйте принимать тимьян. Полощите рот яблочным уксусом. Старайтесь есть больше чеснока. Используйте масло чайного дерева.


" Right after you get rejected, it can be tough to get a handle on your emotions. If your crush teases you during this time, you may not be able to control your reaction well. Do whatever you need to do (in private) to get over the fact that you were rejected. Cry, kick, scream — get it all out of your system. If your crush has really gotten to you, don't be afraid to talk to your friends or family about how you feel. Your must trusted relations can comfort you and offer helpful advice during this time. When your former crush wants to get a flustered reaction out of you, staying away will deny him or her the satisfaction. Don't go where this person likes to hang out. Don't talk to this person unless you are forced to. You should even avoid your crush's friends — it's impossible to tell whose side they have actually taken. This advice extends to technology.  Don't answer your crush's calls or texts.  Delete your crush from your social networks (Facebook, Twitter, etc.). Eventually, you may be forced to talk to this person (especially if you share a class or are paired together at work). Ignore him or her until you are spoken to first. When you do have to talk, try to act polite but disinterested. Speak in short, proper sentences (e.g., "Yes, that's good. No, it doesn't matter. OK. Sure.") If your crush teases you, shut him or her down immediately with silence and an icy-cold stare. S/he is trying to get a reaction out of you, so don't allow yourself to become upset or angry. Don't let yourself wallow in thoughts of what could have been if your crush hadn't ended up being a jerk. Instead, show that you don't care about this person by moving on with your life!  Devote yourself to your work or school work. Start a new exercise routine. Take up a new hobby. Try to master an old one. Anything you can do to stay busy will help keep your mind off of your former crush's negativity. Remember: dwelling in the past will only hold you back. If you let yourself do this, you may eventually end up picking up your phone,...

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Write a summary of the previous text in Russian:

Выделите немного времени, чтобы «излить душу». Избегайте возлюбленного, если есть такая возможность. Сохраняйте уверенность в себе, когда вынуждены с ним взаимодействовать. Займите себя делами. Подавите порыв отомстить.


" Select your product as you normally would. Then, click the icon that says "Buy It Now." This will redirect you to a screen that will let you enter payment information. If you're not registered for eBay, you can quickly create an account by clicking "register now." You enter basic information, such as your name, address, and telephone number. If you'd rather not register, you can also click "continue as guest." After you select your item, you should be presented with different payment options. Instead of clicking the PayPal option, click the option to pay with a debit or credit card. You will then be redirected to a screen where you can enter your credit or debit card number. You will also have to enter the billing address, your name, the expiration date, and the card's security code. If your billing and shipping address are different, make sure to specify this so your item is not shipped to the wrong place. After entering your information, you will be asked to review your order. Make sure all the information you entered is correct and then verify you want to go through with the purchase. Your order should be billed to your credit/debit card.

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Write a summary of the previous text in Russian:

Нажмите на «Купить сейчас». Зарегистрируйте аккаунт (если необходимо). Выберите дебетовую или кредитную карту в качестве метода оплаты. Введите платежные данные. Завершите покупку.


" Soulmate often implies that two people were made for one another and can exist in perfect harmony. However, all strong, close, lasting relationships will involve conflicts and disagreements. Studies show that couples tend to be more satisfied with their partners when they think of their love as a journey or pathway. Try to frame your own search for a soulmate in these terms: you're not looking for a perfect, harmonious match. Instead, you're looking for a partner to walk the journey of life with, including the positives and negatives. Another way to phrase this is that you should be looking for somebody to grow with, not just somebody who was destined to meet you. Framing your love as destiny instead of as a journey is especially harmful during conflicts or arguments. During happy periods, there is not as much of a distinction. Studies show that instinctive reactions to another person are important predictors of overall relationship success. Don't try to talk yourself out of your initial instincts about a person. If you have a good feeling about him or her, pursue the relationship. If you feel uncomfortable or anxious about the relationship--even if everything looks good on paper--you might want to consider finding somebody else. Perfection in a lover often doesn't happen right away: it takes time. If someone seems like a good fit but has some slight imperfections, try to look at the bigger picture. A perfect love can happen between two imperfect people. This advice does not apply to "imperfections" that are in fact abusive or controlling. If your partner tries to hurt, insult, or isolate you from others, that is a relationship dealbreaker. When you find a potential partner, concentrate on building a strong friendship with him or her. Do fun activities together, talk to one another about your life goals, learn about each other's interests, and support one another. Couples who value each other's friendship are more successful, romantic, and loving over the long term. Those who form friendship bonds will find...

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Write a summary of the previous text in Russian:

Не относитесь к понятию «вторая половинка» слишком серьезно. Прислушивайтесь к себе. Не ищите идеального. Создайте крепкую дружескую связь. Работайте над отношениями. Ходите на двойные свидания. Обнимайтесь после секса. Помните о своих жизненных целях. Избегайте порочного круга расставаний и воссоединений. Уделяйте особое внимание ощущению спокойствия и комфорта.


" Subtracting 1 from a number takes you backwards 1 number. For example, 4 - 1 = 3. For instance, you add the doubles 5 + 5 to get 10. Just write the equation backward to get 10 - 5 = 5.  If 5 + 5 = 10, then 10 - 5 = 5. If 2 + 2 = 4, then 4 - 2 = 2. For example:  3 + 1 = 4 1 + 3 = 4 4 - 1 = 3 4 - 3 = 1 For example, ___ + 1 = 6 (the answer is 5). This also sets the foundation for algebra and beyond.  Subtract the numbers in the 1s column and bring down the number in the 10s column. 32 = 3 10s and 2 1s. 64 = 6 10s and 4 1s. 96 = __ 10s and __ 1s. You want to subtract 42 - 37. You start by trying to subtract 2 - 7 in the 1s column. However, that doesn't work! Borrow 10 from the 10s column and put it into the 1s column. Instead of 4 10s, you now have 3 10s. Instead of 2 1s, you now have 12 1s. Subtract your 1s column first: 12 - 7 = 5. Then, check the 10s column. Since 3 - 3 = 0, you don't have to write 0. Your answer is 5.

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Write a summary of the previous text in Russian:

Начните с "назад на 1. Изучите вычитание после удвоения. Запоминайте. Находите отсутствующие номера. Запомните вычитание до 20. Потренируйте вычитание однозначных чисел из двузначных без занимания. Попробуйте раскладывать числа по разрядам. Потренируйте вычитание с заниманием.


" The greeting "¡arriba!" (ah-RREE-bah – don't forget to roll the "rr") literally means "up!" It is often used in the morning to greet a sleeping child or loved one and tell them to get out of bed. This greeting is similar to saying "rise and shine" in English. If you want to rouse someone out of bed when they are still asleep, you might use this phrase. A literal translation of this phrase is "already dawn." The idea behind this phrase is that the day has started without whoever is still sleeping, and it's past time for them to get up. Some people might consider this phrase rude, so don't use it with someone unless you're close to them. " If you're looking for a polite way to ask someone how their morning has been, you might use "¿Cómo amaneció usted?" (KOH-moh ah-mahn-ay-cee-OH OOH-stehd), which means "How is your morning?"  Literally, this question would be translated "How dawned you?" It's similar to asking someone how they felt when they woke up this morning. You also might say "¿Qué tal va tu mañana?" (kay tahl vah too mahn-YAHN-ah), or "How is your morning going?" This question typically works best mid-morning. Although in Spanish you can use the phrase "buenos días" both coming and going, you can also use this phrase, which means "have a good day."  You also could say "que tengas un lindo día" (kay tehn-GAHS boo-EHN DEE-ah), which means "have a nice day." This phrase is typically used more casually. In more formal settings, you might use "que tenga buen día" (kay tehn-GAH boo-EHN DEE-ah), which means "I hope you have a good day." In Spanish, as in English, it's common to ask close friends or family members how they slept the night before, particularly early in the morning. The formal way to say this is "¿Durmió bien?" (door-mee-OH bee-EHN), or "Did you sleep well?" The question "¿Descansaste bien?" (days-cahn-SAHS-tay bee-EHN) is a little more casual. It's better translated as "Did you rest?" or "Did you get some rest?"

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Write a summary of the previous text in Russian:

Воскликните "¡arriba! Провозгласите "ya amaneció" (йа а-ма-нэ-си-О). Спросите "¿Cómo amaneció usted? Уходя, используйте "que tengas buen día" (ке тен-ГАС бу-ЭН ди-А). Спросите человека, как ему спалось.


" This casual greeting translates to "hi" or "hello." Pronounce this word as high. Although more common when answering the phone, this world is also acceptable to use in person, and translates to "hello". Pronounce this word as hah-lo Depending on whether it is morning, the afternoon, or the evening you will either say god morgen, god eftermiddag, goddag, or god aften. Like English, French, and the many latin based languages, these are common phrases and considered appropriate and polite to use with anyone from friends to strangers, regardless of social hierarchy. In Scandinavian countries like Denmark and Norway "god morgen" is used until 12 AM when you switch to greeting with "god eftermiddag". Then you can stick with that until 6 PM, at which point it's more appropriate to say "god aften" to people. It is considered normal to use goddag for the entire day up until the evening time.  Pronounce god morgen as goh-morn. The r is uvular - similar to the French and German r - and the intonation rises at the end. Pronounce "god eftermiddag" as goh-ef-tuh-mi-dhai. Pronounce "god aften" as goh-haf-den. Pronounce "goddag" as goo'dey Say "Hva så?" This is translated as "What's up?" This is best used amongst friends, familiar acquaintances, and people of similar social standing. For instance it wouldn't typically be appropriate to ask your grandmother "Hva så". Or maybe it would, depending on your relationship with your grandma. Pronounce this greeting as hveh-sah, with a rising intonation at the end. Du må hygge dig! Now that you've got some basic greetings and friendly phrases, you can open up new social situations with Danes and Danish speakers. Good luck improving your language skills and experiencing new cultures. Pronounce this as doo-mah-hoog-dah.

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Write a summary of the previous text in Russian:

Скажите "hej! Вежливая форма обращения - "hallo". Поприветствуйте человека в зависимости от времени суток. Поприветствуйте кого-нибудь неофициально. Всего хорошего!


" This is found at the top part of the screen. Tap the NAS device to open its shared folders. Tap on a shared folder to see the files under it. " The file list open in another dialogue box. Tap on the files that you want to copy, move, or delete. The files will be marked with a check beside them. Tap the corresponding action from the bottom menu. Follow the succeeding instructions on the screen and tap "Done."

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Write a summary of the previous text in Russian:

Запустите приложение WebAccess. Нажмите на "NAS List. Выберите NAS. Выберите папку. Нажмите на "Edit. Выберите файлы. Скопируйте, переместите или удалите.


" This is roughly pronounced "mow grah hoo." The first word rhymes with "low." Don't be fooled by the th in the last word — "thú" should sound like the noise an owl makes. Some regional accents pronounce it a little more like "huh," but the important point is that you should use an h sound for the word. Literally, this means "my love you," but the meaning is essentially "I love you." " This is pronounced "GRAH-im hoo." Notice that the first word is actually two syllables even though it looks like it might be just one. Also note that the first syllable is stressed, rather than the second. This is a shorter, easier version of the phrase above. The meaning is more or less the same. " This is pronounced "Iss brah lum too." Use a hard s sound (as in "sass") for the first word. It should not sound like the English word "is." Note that "breá" rhymes with "raw" and that the second word rhymes with "strum" regardless of how they look like they would be pronounced in English. " This phrase should sound like "Iss even lum too." Notice that the only word that is different between this phrase and the one above is "aoibhinn." Despite how it looks, this word is pronounced almost exactly like the English word "even."  The rest of the words are pronounced the same way as in the step above. While the phrase above means "I love you," the literal meaning here is closer to "you delight me." The meaning is less romantic and more affectionate. You can also use this phrase for objects (see below).

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Write a summary of the previous text in Russian:

Используйте"Mo grá thú". Попробуйте "Gráim thú". Скажите "Is breá liom tú". В качестве альтернативы используйте "Is aoibhinn liom tú".


" This phrase literally means “with much pleasure.” You can also say "con gusto". Don't just say "mucho gusto" as this phrase (short for "mucho gusto en conocerte" or "I am pleased to meet you") is more often used as a response to an introduction rather than a way of saying “you're welcome.” This saying means “it is my pleasure.” This one is fancy and sparingly said. Use it if you're trying to get someone's interest in you, or if you're trying to impress, or if you simply woke up in a really good mood that day and felt like sprinkling love and kindness everywhere.    Es is a form of the verb ser, meaning “to be.” This is the third person singular conjugation, so it is essentially the same as saying “it is.”  Mi is a way of showing ownership and means “my.”  Placer means “pleasure.”  Similarly, you could also simply state “un placer,” or “a pleasure,” to imply that the favor you are being thanked for was a pleasure to perform. Don't use "el placer es mío." Translated literally, this means, “The pleasure is mine.” This is used in response to an introduction. For example, you would say it in response to "Es un placer conocerte Pedro" (it's a pleasure to meet you Pedro).

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Write a summary of the previous text in Russian:

Скажите "con mucho gusto". Скажите "es mi placer”, если хотите выразить особую вежливость.


" This simple construction literally translates as "is going to do," and is used similarly in English. For example, use the near future for sentences like "I am going to run," "She will eat," or "they are going to study," basically any sentence where the action is going to take place soon. To use the near future tense, simply conjugate "aller" in the present tense and add your unconjugated verb. The example uses the verb "nager" (to swim).   First person: "vais + verb." Je vais nager → I am going to swim.   Second person: "vas + verb."  Tu vas nager → You are going to swim.   Third person: "va + verb." Il va nager → He is going to swim.   Plural first person: "allons + verb." Nous allons nager &rarr: We are going to swim.   Plural second person: "allez + verb." Vous allez nager → You all are going to swim.   Plural third person: "vont + verb." Elles vont nager → They are going to swim. Remember that the infinitive is the normal version of the verb, like "parler," "finir," or "enterndre." The future stem always ends in an "r," so you must eliminate the "e" in verbs like "entrendre to continue. However, there is only one set of endings for every future tense verbs: "-ai, -as, -a, -ons, -ez, -ont." The following example uses "nager" (to swim):   First person: "-ai." Je nagerai → I will swim.   Second person: "-as." Tu nageras &rarr: You will swim.   Third person: "-a." Il nagera → He will swim.   Plural first person: "-ons." Nous nagerons → We will swim.   Plural second person: "-ez." Vous nagerez → You all will swim.   Plural third person: "-ont." Elles nageront → They will swim. There are, of course, exceptions to the rules. There are only a few, however, and a [complete list can be found here.] Some examples and their future stems include:  être → serr-  Voir → verr-  Pouvoir → pourr-  Voulor → voudr-  Aller → ir- This is one instance where French and English differ. For example, English speakers would say, "When she finishes, they will eat dinner," with the first half in the present tense (she finishes) and...

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Write a summary of the previous text in Russian:

Ближайшее будущее образуется по формуле "aller + инфинитив глагола". Добавьте окончания будущего времени к инфинитиву, чтобы получить будущее время. Запомните глаголы с неправильными основами будущего времени. Все части сложного предложения должны быть в будущем времени.


" This translates directly to "I don't know [a specific thing]". Pronounce it as "juh-nuh-say-pah" or "shu-nu-say-pah". To pronounce the "je" like "shu", shape your mouth like you are beginning to "shush" someone, but carry on the "sh" sound by following with a sound almost halfway between "uh" and "ooo". This should sound something like "eu". The "ne" is similar: just replace the "sh" with a "n" sound.  Note: in modern spoken French, the "je" and "ne" ("I" and "don't") often glide together, so you may sound more authentic if you slur your syllables—as in, "jeun-say-pah," or even "shay-pah".  If you want to be especially polite, say, "I don't know, sorry." In French, that's "Je ne sais pas, deslolée." Pronounce "desolée" as "dez-oh-lay". Bear in mind that the negating "ne" is always used in written French, but is often dropped in informal spoken French. One might say to a friend, for instance, "Je sais pas," and mean something like "I dunno." " "Je," ne," "sais," and "pas":  "Je" is the first person subject, or "I". "Sais" is the first person conjugation of "savoir", a verb which translates as "to know something". Always put the "ne" before the verbal tense and the "pas" after it. "Pas" loosely translates as "not". "Ne" doesn't really mean anything, and is more a formality of grammar that accompanies "pas". This is why a person speaking informally can omit the "ne" and simply say "Je sais pas." Add the specific thing that you don't know to the end of the phrase—this can be a piece of information, or it can be a certain thing with which you are not familiar. Review the following examples:  "Je ne sais pas parler français" means "I don't know how to speak French." "Je ne sais pas la réponse" means "I don't know the answer." "Je ne sais pas nager" means "I don't know how to swim." "Je ne sais quoi faire" means "I don't know what to do." The "pas" is unnecessary in this example because the verb savoir is being used with a question word.

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Write a summary of the previous text in Russian:

Скажите "Je ne sais pas". Узнайте о функции каждого слова во фразе "je ne sais pas. Используйте "Je ne sais pas" в предложении.


" Type a number in the section that says "Run AutoArchive every _ days." If you want to turn AutoArchive off, type a zero for the number of days.    For example, you can choose to delete the archived messages automatically.  You can also choose to have AutoArchive prompt you when it is time to run. You may choose to do this if you do not want the AutoArchive to run without your knowledge.     Click the box to start an archive folder in your folder list. This will allow you to access archived items more quickly.     Decide how old the items have to be in order to be archived. You can choose this under "Clean up items older than ___ months."     Decide which folders to apply these settings to. Check the box, if so.    Use the browser to change from the default file. It will automatically run according to the number of days you specified. Go to your list of Outlook folders on the main view of Outlook. Select and right-click on that folder. Click the "Properties" option in the box that appears. Select the "AutoArchive" tab. Select the new settings for this folder. Select "Ok" when you are finished.

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Write a summary of the previous text in Russian:

Нажмите на меню "Файл". Выберите "Настройки". Нажмите "Дополнительно" и откройте "АвтоАрхивация (AutoArchive). Выберите нужные настройки, частоту создания архивов и т. Настройте другие опции. Выберите файл, где вы хотите хранить архивы. Нажмите "OK". Измените настройки АвтоАрхивации вручную.


" Use this term to call someone your "darling" or "sweetheart."  In Russian script, “Lyubimaya” is pronounced as loo-bee-mah-ya and written as, Любимая “Lyubimyy” is pronounced as loo-bee-myee and written as, Любимый A more literal translation would be “favorite.” " This term should be used to call someone your “kitten.”  In Russian script, “Kotyonok” is pronounced as kah-tyoh-nahk and written as, Котёнок “Kotik” is pronounced as koh-tiik and written as, Котик A literal translation would be “kitten” or “little cat.” This is another term you could use to call someone “love” or “darling.”  In Russian script, “Dorogaya” is pronounced as dah-rah-gah-ya and written as, Дорогая “Dorogoy” is pronounced as dah-rah-goi and written as, Дорогой Translated literally, this term means “expensive.” This term should be used to call someone "sweetie" or "honey."  In Russian script, “Sladkaya” is pronounced as slaht-kah-ya and written as, Сладкая “Sladkiy” is pronounced as slaht-kii and written as, Сладкий Translated literally, this word means “sweet.” " This term of endearment should be used to call someone “sunshine.”  In Russian script, this term is written as, Солнышко Pronounce this term as, sohl-nyee-shkah. Translated literally, this means, “little sun.” " This expression should be used to make a woman feel like royalty.  In Russian script, this term is written as, Принцесса Pronounce this term as, preen-tseh-sah. A direct translation of this term would be “princess.” " This is a playful way of calling a guy “tiger.”  In Russian script, this term is written as, Тигрёнок Pronounce this term as, tee-gryoh-nahk. A direct translation of this term would be “little tiger.”

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Write a summary of the previous text in Russian:

Назовите женщину “любимой”, мужчину “любимым”. Назовите женщину “котенком”, мужчину - “котиком”. Назовите женщину “дорогой”, мужчину “дорогим”. Назовите женщину “сладкой”, мужчину “сладким”. Назовите женщину или мужчину “солнышком”. Назовите женщину “принцессой”. Назовите мужчину “тигренком”.


" While signed into your account, click on the "My eBay" heading in the upper right corner. Clicking on this tab should take you to the "My eBay" summary page. Look at the left side of your summary screen. Find the "Sell" heading, then click on the "All Selling" option to view all the items currently listed. You could also click on the "Active" option underneath the "Sell" heading to go to your active listings. Either option should allow you to find the listing you want to cancel. Scroll down until you find the listing you want to end. Look to the right of that listing, and click on the "More Actions" drop-down box to open the menu. Doing so will take you to the "End My Listing Early" page. If there are any bids currently placed on the listing, you will be asked to choose an option regarding the way you want to close the listing.  When there are more than 12 hours before the natural end of the listing, you can choose between "Cancel bids and end listing early" and "Sell item to highest bidder." When there are fewer than 12 hours left, you can only select "Sell item to highest bidder." If there are no bids on this item, you will not be asked to make a selection. You will need to indicate your reason for wanting to end the listing. Select the reason from the list provided. The possible reasons include:  "The item is no longer available for sale." "There was an error in the listing." "There was an error in the starting price, But It Now price, or reserve price." "The item was lost or broken." " After selecting your reason, click on the "End My Listing" button at the bottom of the page.  Once you click on this button, the listing will end and the process is finished. Your listing will no longer be active on the eBay website. If you end a listing that has bids, any bidder who did not win will receive an e-mail explaining that his or her bid was canceled. The message will also indicate that the listing was ended early.

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Write a summary of the previous text in Russian:

Перейдите на  "My eBay. Перейдите на страницу "All Selling". Нажмите на кнопку "More Actions" возле объявления. Выберите "End Item" из выпадающего меню. Выберите способ удаления объявления. Укажите причину. Нажмите на "End My Listing.


" You can do this by going to the Start menu, then selecting "Control Panel," clicking "Network and Internet," and then "Internet Options." A drop down menu will appear where you may select "Browsing History." From here choose "Delete History" and then "OK." You will then be shown a window. Click "OK."

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Write a summary of the previous text in Russian:

Откройте «Свойства интернета». Нажмите на вкладку «Общие». Перейдите в раздел «Журнал». Закройте окно.


" in Arabic, English, French and Portuguese. Many Africans speak these languages in addition to their native languages. Afrikaans (Namibia) = Waar is die badkamer? ("Vaar is dee bat-kah-mer?") Amharic (Ethiopia) = Metatebiya bet yet new? Arabic (North Africa) = Men Fadlak, Fen El Hammam (من فضلك ، فين الحمام؟) English (American) = Excuse me, where is the bathroom? English (British) = Excuse me, where is the toilet/lou/lavatory? French = pardon, où sont les toilettes? (pahr-DAW, oo saw lay twah-LETT?) Hausa (Nigeria) = Don Allah, Ina banɗaki Yake or barka dai, ina banɗaki yake Luna (Congo) = Apresa ez nê pontate? Portuguese = Por favor, onde é a casa-de-banho? Rwandan =  AhHo KweetOoMah Nee Hay? (Aho kwituma ni he?) Senegalese= fun moy douche bee? Sesotho (Lesotho) = Ntloaneng ke kae? Somali = Aaway musqusha? Swahili (Kenya) = Ambapo ni bafuni? Tigrigna (Eritrea) = Abey Alo Shnti Bet?

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Write a summary of the previous text in Russian:

Запомните, как спросить «где туалет? Используйте переводы этого выражения на указанные ниже языки, находясь в странах Африки:


" to say “that is” or “in other words.” Use the abbreviation "i.e.” when you want to add on to the first part of a sentence and give the reader more information. The information should explain the first part of the sentence in more detail so the reader understands it better. For example, you may write, “I am a vegan, i.e., I do not eat any animal-based products” or “He works the morning shift, i.e., from 6 am to 1 pm.” " to say “for example” or “such as.” The abbreviation “i.e.” should not be used if you want to provide an example or illustration of what you mean for readers. If this is the case, you should use “e.g.” instead of “i.e.” “E.g.” stands for the Latin phrase “for the sake of example.”  For example, you would write, “I do not like eating raw fish, i.e., sushi.” and “I don't like Japanese food, e.g., sushi or ramen." Or you may write, “She likes poetry about love, i.e., poems that explore matters of the heart” and “She likes poetry about love, e.g., poems by the New Romantics.” You may put “i.e.” in a sentence if you are writing an email or a letter to a friend, an informal piece of writing for a class, or a quick business note. If you are writing a formal business document or an academic paper, consider using “that is” or “in other words” instead. In some cases, using “i.e.” in a news article, an essay, or an academic paper may be okay. Double check with your instructor to make sure it is appropriate for you to use this abbreviation in a paper or essay.

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Write a summary of the previous text in Russian:

Используйте i.e. Не используйте аббревиатуру i.e. Используйте эту аббревиатуру в неофициальных документах или в качестве сокращения.


"Healthy" means different things for different people, but the aim should be to get the vitamins and nutrients you need to give you energy, prevent illness, and help you live the type of life you imagine for yourself. Make a list of the foods that fit your personal definition of healthy, keeping the following factors in mind:  Consider your physical needs. Are there certain foods that make you feel energetic, while others make you sluggish? Get in tune with what foods are good for you. Do you have food allergies or a condition that is exacerbated by eating certain foods? Take this into account when you're making your list. What do you love to eat? A healthy diet should be one you enjoy. Add your favorite foods to your personal list. Similarly, feel free to leave out foods you don't want to eat. Healthy eating shouldn't feel like a burden. The most expensive foods are often the ones that we probably don't need to eat at every meal, or even every day.  Fruits, vegetables, legumes and grains are highly nutritious and can be bought for low prices, and should make up the bulk of your meals. Meat, eggs, fish and dairy products are most nutritious when they are free-range, organic, or grass-fed, which can really add up in the grocery store. If you treat these items as side dishes or eat them every other day instead of making them the focus of every meal, you'll get more nutritional punch for your money. Cheese, bread, desserts and other processed foods tend to be expensive, and they're also the most expendable items in terms of nutrition. When you're trying to eat healthy on a budget, it's best to limit these items as much as possible. Now that you've listed the foods that make up your personal diet and prioritized them according to nutritional value and expense, it's time to create a  detailed budget to help you plan your food shopping.  How much money can you spend on food each month? If you go out to eat, remember to count your restaurant trips as part of your monthly food budget. Factor in morning coffee...

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Write a summary of the previous text in Russian:

Подберите для себя здоровую диету. Переоцените пропорции своего рациона. Составьте бюджет.


"Labels" are Gmail's versions of folders; when you assign a label to an email, the email is added to the label's folder in the left-hand menu. Click the "Settings" gear in the upper-right side of the page, then click Settings in the resulting drop-down menu. It's a tab at the top of the window. This section is toward the bottom of the page. Doing so displays a list of your custom labels. If you haven't created any labels yet, this section will be empty. It's at the top of the "Labels" section. A pop-up window will appear. Type whatever you want to name your label into the text box at the top of the pop-up window. If you want to add the label to an existing label (similar to placing a new folder inside of an existing folder), you should also check the "Nest label under" box and then select a label from the drop-down menu. It's at the bottom of the window. If you have existing labels which you want to delete, do the following:  Scroll down to the label you want to remove in the "Labels" section. Click remove to the right of the label. Click Delete when prompted. Select emails to add to a label, then click the "Labels" icon and click the label you want to use in the resulting drop-down menu. You can also create a new label in the drop-down menu by clicking Create new and entering the label's name. Once you've created the label and added emails to it, you can view the emails by clicking the label's name on the left side of the inbox.  To view all of your labels, you may have to click More and then scroll down on the left side of the inbox. If you want to remove the label's emails from the inbox without deleting them, you can archive the emails.

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Write a summary of the previous text in Russian:

Запомните, что такое ярлыки. Откройте настройки Gmail. Нажмите Ярлыки. Прокрутите вниз до раздела «Ярлыки». Нажмите Создать ярлык. Введите название ярлыка. Нажмите Создать. Удалите все ярлыки (если нужно). Добавьте письма в ярлык. Просмотрите содержимое ярлыка.


"Reverse cell phone lookup" websites are notorious for scamming customers, either by failing to provide any useful information for their money or by willfully stealing the customer's credit card information. The the better business bureau directory is a good place to look in addition to ordinary search engine queries. Do not enter your credit card number if your browser warns you that the website is insecure, if the site asks you to pay using a third party website you've never heard of, or if the site seems "sketchy" and unprofessional.  This includes "free trials" that claim your card will not be charged. Try to find a service that has you pay using PayPal or another well-known third-party system.

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Write a summary of the previous text in Russian:

Тщательно проверяйте предоставляемые вам услуги. Поищите отзывы или жалобы на компанию в интернете. Никогда не предоставляйте финансовую информацию незнакомым сайтам.


"Short" and "review" are key words here. The executive summary is not going to be comprehensive in any way, nor will it be a substitute for the original document. An executive summary should never be longer than 10% of the original document. Shoot to have it somewhere between 5% and 10%. Most authoritative sources who write executive summaries agree that certain stylistic and structural guidelines should apply. These include:  Paragraphs should be short and concise.  Executive summaries should make sense even if you haven't read the original report. Executive summaries should be written in language that is appropriate for the target audience. An executive summary needs to clearly define a problem, whether it's supply-chain management or marketing campaigns overseas. Executive summaries, especially, need clear definitions of problems because the documents that they are based on, Requests For Proposals (RFP), are often written by technical people with a poor grasp of conceptual issues. Make sure the problem is defined in clear, understandable terms. A problem is always in need of a solution. In order to deliver a claim statement of purpose (and a reason to fund the venture), you need to present your solution so that it effectively tackles the problem. If your problem isn't clearly written, your solution is less likely to make sense. An executive summary is not an essay; it doesn't need to be long blocks of text. If they enhance understanding or make the summary more skimmable, it's okay to use:  Graphics. A well-placed graphic illustrating the precise nature of the client's problem could drive home the point of the summary. Stimulating the visual sense is often just as effective as their analytical sense. Bullets. Long lists of information can be broken down into more digestible bullets. Headings. Organize the themes of the summary, if necessary, by heading. This will help orient the reader as they dive into the summary. Jargon is the enemy of understanding. It just so happens to be popular in the business...

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Write a summary of the previous text in Russian:

Помните, что резюме проекта - это краткая выжимка бизнес-документа. Придерживайтесь правил стилистики и организации текста. Обозначьте проблему. Предложите решение. Используйте графики, списки и заголовки, чтобы текст было легче просмотреть. Избегайте профессионализмов и жаргонизмов.


"This is a fairly standard yet casual way to say "thank you."  Use this expression with friends and co-workers, but avoid using it with someone who is in a position of authority over you. Also avoid using it in formal situations. Pronounce domo arigatou as doh-moh ah-ree-gah-toh.  In its non-romanized form, write どうもありがとう. " arigatou is a pretty casual way of saying "thank you."  You can use this phrase with friends and family members. But someone with a higher status, for example a supervisor or teacher, should be treated with more respect. Pronounce arigatou as ah-ree-gah-toh.  In its non-romanized form, write arigatou as ありがとう. " Domo is more casual than arigatou.   On its own, domo means "very much," but it is understood to mean "thank you" depending on the context of the conversation. You cannot use this in polite contexts. If you need to be polite to someone, you should opt for a more formal phrase. Pronounce domo as dough-moh.  In its non-romanized form, write どうも.

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Скажите "domo arigatou". Можно сказать и просто "arigatou. Также можно говорить просто "domo.


"Viszlát!" - Hungarian "Näkemiin" - Finnish. "Moikka" - Finnish. "Heihei" - Finnish. "Hyvästi" - Finnish "Poitu varein" - Tamil (standard farewell, meaning "taking leave but I will visit again")."Varein" (Will come again) - short form for "Poitu Varein" "Yasou" (YAH-soo) - Greek "Hwyl fawr" - Welsh "Slan" - Irish "Vale" - Latin (to one person). "Valete" - Latin (to more than one person) "Khuda hafiz" - Urdu. "Allah hafiz" - Urdu "Vida parayunnu" - Malayalam "Donadagohvi" - Cherokee "Hagoonea'" - Navajo "Чао" - Macedonian "Mattae sigona" - Kannada (Used for meet you again sometime) "Velli vostanu" - Telugu "Khodaa haafez" - Persian "Sai an jima" - Hausa

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Скажите "до свидания" на следующих языках


"Wanting to diet" is one thing, but believing that your current eating habits aren't working is another. It's pretty clear to see that the person who "wants to diet" isn't going to get anywhere. On the other hand, the person who earnestly believes that their current eating habits aren't working likely will see success. To actually reprogram your brain, you have to honestly believe that negative thoughts and habits hold no value to you. When you believe this, better actions will follow. You probably know that negative thoughts lead to negative actions and negative patterns. They cloud the silver lining of life, and just seem to cultivate unhappiness. It shouldn't be hard to see they have no value, right? Where do they get you? Where do they get any of us? Your brain is plastic and totally moldable. That's a fact. Neuroplasticity, or brain plasticity is the term for your brain changing as it has new experiences and new thoughts. In short, your brain is like a computer.  It takes information in and uses it.  You believe in the power of your computer, so you should believe in the power of your brain, too. Another good reason to think of your brain as a computer is because it helps you see that any number of outcomes are possible at any given time. You input some information into your brain (like you would a computer), it sorts through it (like a computer does), and it comes out with a solution (like a computer). However, if you change the way you sort the information or how the information comes in or even what information comes in, you'll get a different result – just like a computer. Think outside of the box and you may come up with a completely different operating system. One that is way better than the previous system you were running on! This goes hand in hand with the idea that negative thoughts hold no value. Your mind has to be in the right place for your brain to start changing, or being reprogrammed. After all, "I want to lose weight" and "I believe I can lose weight" are two totally different thoughts....

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Вам нужно осознать, что негативное мышление совершенно бесполезно. Представьте свой мозг в виде компьютера. Убедите себя, что вы даже е сомневаетесь в возможности изменения. Подвергайте сомнению каждую мысль, приходящую вам в голову. Загрузите мобильное приложение для развития позитивного мышления.


"Western" emoticons rose from early chat services such as IRC and AOL, primarily in North American and European countries. They are typically written horizontally from left to right; the top of the "head" is almost always on the left side.   Western emoticons tend to focus more on the "whole face", and tend to have more literal translations that "Eastern" emoticons. Western emoticons typically just use Latin letters and are often distinguishable by single characters. : for the eyes (in most cases). Most Western emoticons rely on : to be the "eyes", though other characters can be substituted depending on the circumstances. Western emoticons are often expressible both with and without noses, which are shown with -. Whether or not you decide to include a nose is entirely up to your preference. That's half the fun!     Characters and Objects     Character/Object  Emoticon    Robocop    ([(     Robot    [:]     Mickey Mouse    °o°     Santa    *<     Homer Simpson    ~(_8(I)     Marge Simpson    @@@@@:^)     Bart Simpson    ∑:-)     Rose    @>-->--     Fish    <*)))-{     Pope    +<:-)     Lenny    ( ͡° ͜ʖ ͡°)     Skateboarder    o[-<]:     Arrow    <------K     Sword    <========[===]     Uncle Sam    =):-)     Wilma Flintstone    &:-)     Dog    :o3

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Знайте, как вводить западные смайлики.  Используйте символ .  Добавьте нос, если хотите.  Создайте смайлик.


"i.e." is an abbreviation of the Latin words id est, which means "that is". "e.g." is an abbreviation for the Latin words exempli gratia, which means "for the sake of example". each abbreviation with more easily remembered phrases. It may be difficult to memorize Latin words, so pretending that "i.e." stands for "in essence" or "in other words", and "e.g." stands for "example given" can help. Sometimes, not even associating the abbreviation with another phrase helps. If you’re still having trouble, try using more creative mnemonic solutions, such as associating i.e. with “I explain” or e.g. with “egg sample” (which sounds like "example"). You could also try memorizing a bizarre example sentence using the correct abbreviation, such as “The best way to drive unicorns out of your neighborhood is to play them loud Baroque classical music (i.e., complicated classical music composed between 1600-1750).”

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Запомните, что "i.e. Воспользуйтесь ассоциативным методом, чтобы легче запомнить значение этих сокращений. Обратитесь к арсеналу мнемоники.


'Dear beloved Grandmother,....' etc. Thanks for (action) or you could start off with: 'Remember when, (time)' You want her to feel special. You want her to remember the letter. Especially if you are reading this because you probably haven't even written her a letter before! This is where you fill it with the words that brought you to write her a letter. The body is most likely the largest part of the letter. Fill it up! Write something like in conclusion, or lastly. This hints her that your letter is coming to a close. Bring back the reason why you wrote the letter. If you wrote her the letter because you wanted to thank her for something, your closing should look something like this: I thank you for the (object) because it is one of the best things I have ever received. You are the kindest woman in my life. See you soon! Love, (name).

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Начните с приветствия. Начните с красной строки и напишите начальную часть письма. В основной части письма опишите факты, мнения и особые моменты. Напишите завершающие абзацы.


'the Windows key + R, type gpedit.msc, and press Enter. If the Local Group Policy Editor doesn't load, use the previous method. Expand the folder to open the following location: Computer Configuration\Administrative Templates\Windows Components\Internet Explorer\. If you want to disable history deleting for just a specific user instead of all users, log into that user's account and select the User Configuration folder instead of Computer Configuration. Delete Browsing History folder. You can find this in the left frame after expanding the Internet Explorer folder. Select the "Enabled" option and then click Apply. You'll notice that the Delete... button and the "Delete browsing history on exit" box have been grayed out, and there is a message on the bottom informing the user that "Some settings are managed by your system administrator". All users on the computer will be affected. You can return to normal by opening the Local Group Policy Editor and changing "Prevent access to Delete Browsing History" back to "Not configured" or "Disabled".

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Нажмите клавиши Windows + R, введите gpedit.msc и нажмите Enter. Используйте левую панель для навигации по папкам. Дважды щелкните по папке Удалить журнал браузера. Дважды щелкните по параметру «Отключить возможность удалять записи в журнале браузера». Попробуйте удалить историю Internet Explorer.


(200 g) of mushrooms into a food processor, along with half a clove of garlic and 1/2 cup (20g) of parsley. Chop it in the food processor until the mushrooms are in small pieces. The size of the chopped mushrooms depends upon personal preference. You can chop them very tiny or leave them in larger sizes. If you do not have a food processor, chop the mushrooms, parsley and garlic by hand. (29.6 ml) of butter or olive oil. You can also mix 1 tbsp. (14.8 ml) of butter with 1 tbsp. (14.8 ml) of olive oil for a more complex flavor. Cook until all the liquid has evaporated and the mushrooms are soft and dark colored. (100 ml) of fresh cream. Add salt and pepper to taste.

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Положите 200 грамм грибов в кухонный комбайн вместе с половиной зубчика чеснока и 1/2 стакана (20 грамм) петрушки. Готовьте грибы в сковороде на среднем огне с 2 ст. Налейте 100 мл. Готовьте, пока смесь не станет сливочной, и тщательно перемешивайте. Перемешайте с макаронами, посыпьте пармезаном и подавайте.


(Advanced users may want to press the "Config" button instead to customize the emulator's configurations and fine-tune its performance. However, skipping the configuration step will still make the emulator work without problems since you have the plug-ins already installed). The method of doing this will depend on what type of controller you are using, and the emulator will ask you which controller buttons you want to use to perform different actions within the game. If you don't have a game controller you can just configure the keys on your keyboard instead.

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Чтобы запустить эмулятор. Нажмите кнопку "Skip Config". Настройте ваш игровой контроллер.


(Hebrews 4:15) Spend a few moments self-reflecting to identify your personal temptations.If you're having a hard time defining exactly what your temptations are, begin by pinpointing the things in your life that make you sad, then try to find a thought process or habit you possess that leads to these things. For instance, let's say you're in a committed relationship with a woman you love but you frequently feel intense guilt because you flirt with other women. Search your heart. Ask yourself, "what do I think or do that makes me want to act like this?" After some reflection, you may find, for instance, that you're worried about whether you're still attractive. The source of your temptation in this case is your sense of insecurity. Your aim when fighting temptation should take into account the fact that, as a human being, you're incapable of perfection. Don't set an un-achievable goal like "I will never sin again." If you do, you're setting yourself up for disappointment. Realize that you will inevitably sin again (and again and again). Set a realistic goal that takes this into account.   For instance, if you've been neglecting your child's vocal recitals in favor of nights spent at home watching TV, you might set a goal of never missing another vocal recital (except for emergencies) and of reducing your time spent watching TV every week by four hours. This goal is well within your grasp. For a few very serious sins, it is  absolutely necessary  to set a zero-tolerance goal - for instance, you should obviously never commit murder or marital infidelity. These sins can cause irreparable damage to others' lives. You were blessed with free will for a reason. Don't waste your opportunity to act decisively against your personal temptation by giving into the separate temptation of inaction! Stand up and take action  now.  Make it your goal going forward to not give in to your temptation. The hardest part of overcoming your temptation can be getting started. Don't sabotage your journey before it's begun by telling...

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Согласно христианскому учению, хотя Христос никогда не грешил, но даже он испытывал искушение (Евр. Установите разумные цели для борьбы с искушением. Отвечайте за свои поступки. Повернитесь спиной к своим прошлым грехам.


(If you don't see Spam along the left side of your Gmail page, click the More drop-down menu at the bottom of your labels list.) Or, delete everything by clicking Delete all spam messages now. Gmail will learn that some messages are spam and treat them as such in future. However, it doesn't always get it right; unopened emails that you have been meaning to get around to but then delete in a clean-up without actually wanting to unsubscribe can end up being treated as spam. You'll need to retrieve such emails from the Spam folder so that Gmail learns to leave them alone again.

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Отметьте письма со спамом от сайтов или людей. Нажмите «Спам» на левой панели почтового ящика. Выберите письма, которые нужно удалить, а затем нажмите «Удалить навсегда».


(LCM) for the denominators. Because you have to make the denominators the same before you add the fractions, find a common multiple that they share. Then choose the lowest one. For example, for 9/5 + 14/7, the multiples of 5 are 5, 10, 15, 20, 25, 30, and 35 while the multiples of 7 are 7, 14, 21, 28, and 35. 35 is the least common multiple. You'll need to multiply the entire fraction to make the denominator become the least common multiple. For example, multiply 9/5 by 7 to get a denominator of 35. You should also multiply the numerator by 7, so the fraction becomes 63/35. Remember that when you adjust 1 fraction in your problem, you also have to adjust the other fractions so they're equivalent. For example, if you've adjusted 9/5 to 63/35, multiply 14/7 by 5 to get 70/35. Your original problem 9/5 + 14/7 will turn into 63/35 + 70/35. Once all of the denominators in your problem are the same, add the numerators. Put the answer over the denominator. For example, 63 + 70 = 133. Place it over the denominator to get 133/35. If your answer is improper, turn the fraction into a mixed number. To do this, divide the numerator by the denominator so you get a whole number. Then see how many parts are left and place this number over the denominator. Reduce the fraction if it can be simplified further. For example, 133/35 can be simplified to 3 28/35. The fraction can be reduced to 4/5 so the finished answer is 3 4/5.

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Найдите наименьшее общее кратное Умножьте числитель и знаменатель первой дроби на соответствующее число, чтобы привести дроби к общему знаменателю. Умножьте числитель и знаменатель второй дроби на соответствующее число, чтобы привести дроби к общему знаменателю. Сложите числители, а знаменатели оставьте без изменений. Упростите или сократите полученную дробь (если нужно).


(Of course, your word would logically have followed information indicating or naming of whom or about what you were talking.) The chosen word would need to agree with its "subject/topic" to which you refer. The place can be either concrete ("over here or there by the building") or more abstract ("it must be difficult to be there in your mind"). There plus a "to be" verb such as "are" indicates the existence of something mentioned.  "There are antiques here -- where? Look there.  Oh, and, see here we've found them!" "Are there many of the documents stored here? Yes, see them here, where they are safe. Do you see where they are -- right over there!?" "There will be a picnic here, and there is a monstrous campground over there across the river. There is one of the places where they are staying tonight." Compare to "heir -- to inherit possessions as "an heir of their uncle who had no children." Their is a possessive adjective and indicates that a particular noun belongs to them.  "Sam and Jan are heirs of their parents'  land and possessions as "their legal heirs"." "Their things were broken." Compare "Our things were broken." Yes, it shows possession. "I see their flowers are blooming in their garden." "Yes, from the seeds their grandmother gave to them last fall." It is not a modifier, but only a pronoun (for a name of who or what) plus the contraction " 're" of the verb "are" (a state of being verb).   They're my friends." Check that " They are my friends." makes sense. Yes! I would go with you, but they're going to take me. Check, " they are going to take me". Yes! Ask yourself these questions, but they may not work in a few cases:  For there, will the sentence still make sense, if you replace "there" with here or where? If so, it's right. For their, will the sentence still make sense -- if you replace "their" with our (to see whether it is a possessive sentence), but of course that test phrase would change to whom it belongs. Ours belongs to us, but theirs belongs to them.  Still, if "our" fits logically it...

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Проанализируйте свой текст, подумайте, какое слово вы используете и определите, как правильно его написать. Используйте there, когда упоминаете определенное место. Сравните there are с «here are» and «where are». Используйте their и theirs, чтобы определить принадлежность. Не забывайте, что they're — это сокращенная форма от they are. Задавайте контрольные вопросы. Определяйте неправильные примеры и учитесь на ошибках. Тренируйтесь, тренируйтесь, тренируйтесь!


(That means, a magnet that can pull 50 pounds, the magnet doesn't weigh that much.)  They are very small and inexpensive (2 to 3 dollars).  Buy thin but strong rope to tie to the magnet. Also buy a telescoping magnet.  They are about the width of a pen, and extend to about 2 feet (0.6 m). You will also need 1 or 2 bright flashlights, a yardstick (or broom handle), and scissors. The elevator should have either a stop button, or have someone in your building use the key to keep the elevator on the bottom floor and the doors open. If there is another elevator next to "your" elevator, stop that elevator on the bottom floor as well. Set up your flashlight and find your keys by laying on the ground and shining the flashlight through the crack. They should be no more than a few feet away. If possible, use another flashlight and also locate your keys from the elevator "next door". This is possible only if the elevators are relatively close (no more than 8 feet, most likely) by angling your flashlight so you are able to see the floor of the elevator shaft (and your keys). Tie the 50 lb magnet (tightly!) to a long piece of string. You need to get the magnet beneath the elevator, dangling on the string. This is difficult, because the magnet will stick to the metal side of the elevator and the shaft. You can wrap the string around the magnet a bunch of times, stick your arm out the side of the elevator (yes, into the shaft and yes, it is scary) and throw the magnet. Don't forget to hold the string! The string should unwind and leave your magnet on the floor. If dangling doesn't work, use a long stick.  Take the magnet and shove it down the shaft, along the walls to which it is sticking, with a yardstick or other long narrow object. Remember, the idea is that it should dangle. This should be relatively easy, unless your keys have bounced a bit and you can't see them. Then you will need someone at the elevator next to yours to guide you in the "swinging" of your magnet. Once your keyring sticks to the magnet, pull it up...

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Сходите в хозяйственный магазин и купите магнит мощностью в 50 фунтов (22 килограмм). Остановите лифт на нижнем этаже. Найдите ключи. Намотайте магнит. Опускайте магнит, пока он не коснется ключа. Знайте, что ключ может застрять. Привяжите веревку к телескопическому магниту и опускайте его через щель по часовой стрелке. Готово!


) Your first issue will be an incredible learning experience, and a heavy moment, but that's just the beginning. When people start reading it, and advertisers see it in print, you'll undoubtedly get feedback. Pay attention to it.  Do they love the content, but hate the layout? Find out why they hate it. It might be a perfect layout for a different demographic, but not yours. Before changing things willy-nilly, analyze the pros and cons. Is it priced right? People often complain about the price of things that they buy, but the key here is "did they buy?" If you get a lot of feedback saying, "It looked nice, but was too much, I didn't buy it", you might have to readjust your numbers. That could be just adjusting your expectations, or it might mean selling more ads instead of charging more per issue. Promotions that work—keep them. Columns that got rave reviews—do more in that style. That little chatty throwaway section of witty comments about the field? They loved that? Feature it! The key is to pay attention and respond, both to what went wrong, and what went right. Always keep track of the numbers, of what's working, and what isn't. Your market will change, the times will change, and whatever your topic is, will be subject to good times and bad times. Stay ahead of the game by knowing your chosen industry intimately, and you'll do great. Good luck!

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Обращайте внимание на обратную связь (будьте готовы принять конструктивную критику). Запоминайте, какие действия пошли журналу на пользу. Улучшайте журнал.


) of cheese per person.   For a light snack or appetizer, plan for 30 to 60g (one to two oz.). For a party where cheese is the highlight, plan on 100 to 120g (3.5 to 4.2oz.) per person. Multiply the number of people you are hosting by the number of oz. you want to provide and shop accordingly. Cheese platters or trays should be large, so that a person can cut off a piece of cheese without it touching other types of cheese with their hands or utensils. Cut two, lay them perpendicularly to the cheese wedge and lay a sharp knife nearby. Avoid cutting all the cheese into slices or cubes. It will dry out more quickly, especially if it is left out in the open air. Use a different knife for each cheese, so that the flavors don’t get mixed. Use knives with prongs at the end, if possible, so that guests can easily transfer the cheese to their plate.  Don’t place them around the cheese plate or parts of your platter may get covered by the crackers.

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Подавайте в пределах от 20 до 120 г сыра на человека. Держите сыры отдельно друг от друга. Сделайте несколько срезов твердого сыра заранее, чтобы сориентировать своих гостей насчет правильных размеров кусочков. Для нарезки мягких сыров положите нож для масла или паштета. Подавайте маринованные сыры с небольшой ложкой или вилкой. Поместите кростини, крекеры и ломтики хлеба в отдельной емкости возле сыра.


) unless they are at risk from being attacked by the outside. You don't want your best unit to be cut down by arrows before even engaging the enemy. When you've brought siege equipment, such as onagers and ballistate, try not to destroy any buildings that appear in the campaign map. When you've finally broken the gate or a section of their wall, you should group the units you plan to send in and press Shift+8 to move them into column formation. This is best for storming a city. If it's red, you should massacre or enslave the citizens. In that situation, massacre them. If it's blue, enslave them. If it's yellow, you could still enslave them just in case. If it's green, neither massacre nor enslavement is necessary, but then again, you are the king, so it's completely up to you.

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Помните, что во время осады вражеского города надо закреплять самые слабые отряды за осадными машинами (осадные башни, тараны), если нет риска нападения извне. После завоевания города посмотрите уровень счастья прежде, чем решить, что делать с его гражданами.


, even when you don't have all the answers. Maintain good posture, make eye contact, and gesture when you speak to emphasize key points. Project confidence, and have faith in your ability to get your team from point A to point B. Additionally, be secure enough to admit when you don't know something without letting it phase you.  Imagine saying, “I don't know,” while looking down and fidgeting. Now imagine saying, “I don't know the answer, but I'll look into it and get back to you,” as you stand up straight and look the person in the eye. Not knowing something doesn't make you a bad leader. Ineffective leaders, on the other hand, get insecure and refuse to admit when they're wrong. Keep in mind there's a fine line between confidence and arrogance. Acknowledge that you don't know everything, and avoid acting like you're superior to everyone. Take every opportunity to refine your knowledge, whether you're managing a sales team or the president of a school club. Knowing what you're talking about will build your confidence and earn your team's trust. While it's impossible to know everything, your team will doubt your abilities if you say “I don't know” to every question they ask.  Even worse, if you don't have an answer, make something up, and turn out to be wrong, your team won't trust you. For example, if you're planning a fundraiser at school for a charity, check the organization's website for guides on coordinating events. If you're the head of an engineering team, learn everything you can about the products you create, attend professional development events, and stay updated on relevant new technologies and software. There's always room to grow, even if you're in a top leadership position. Reach out to a person you admire who has strong leadership skills. You could ask them to chat over coffee or lunch, or see if they're open to being a long-term mentor.  Look for role models who've overcome challenges and reached goals similar to your own. For instance, if you're a young woman in high school or college,...

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Ведите себя уверенно Постоянно изучайте свое поле деятельности. Найдите более опытного наставника. Учитесь  разрешать конфликты.


.  A lot of people put off learning how to swim because they're afraid of drowning.  While drownings do occur, most of them could have been prevented by simple safety measures.  Follow these guidelines whenever you're swimming, and the odds of drowning will decrease dramatically:  Don't swim alone. Always go swimming with one other person who is a strong swimmer, if not several other people. An area with a lifeguard is usually a best place to swim. Don't start out swimming in moving water.  If you're learning to swim in an ocean or river, you'll need to be more aware of the motion of the water.  If you must learn to swim this way, try to make sure you're with someone who knows what he or she is doing, and be sure to read the step about getting out of a riptide or a rushing river (below). Stay within a depth you can handle.  When you're first learning how to swim, don't venture into water that's too deep for you to stand in.  That way, if something goes amiss, you can simply stand up and breathe. Avoid swimming during inclement weather conditions. Swimming in a light rain shower should be fine, but if you see or hear a storm approaching, get out of the water immediately. This rule is to be followed regardless of how well you can swim. Don't swim in water that's too cold.  Moving your limbs to paddle can become suddenly difficult if you're in frigid water. (optional).  Wearing goggles can help you feel more comfortable opening your eyes underwater, and might allow you to see more clearly.  Find a pair with spongy circles around the eyes and dip them in the water, so that they'll stick to your skin.  Tighten the strap around the back of your head so that the goggles fit snugly.

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Не бойтесь Используйте очки для плавания (необязательно).


.  If you own the cat as a kitten, start bathing it as soon as possible.  It is much easier to restrain a tiny kitten as opposed to a mature cat.  Also, kittens are very responsive to being scruffed, and doing so reinforces the activity for future interactions.  Wait until it is at least 6 weeks old before bathing, as any earlier could lead to illness or other health complications. For small kittens, begin bathing in the bathroom sink.  This is shallow and a better fit, size-wise.  It also enables you to rinse easily using the faucet, normalizing the sound and sensation of running water. Consider bathing and drying the kitten once every 2 weeks for 3 months.  This avoids complication of over-bathing (like dry skin) while also normalizing the bath process as a part of grooming. Never use bathing or hair dryers as a punishment for cats and avoid any event or form of interaction that might give the cat a negative experience with your bathroom or sink, depending on where bathing will occur. This includes not using the bathroom for cat time-out when negative behavior occurs. Part of demystifying the bathing process for a cat and making it less stressful is letting your cat become accustomed to the noises, smells, and sensations of the process.  When you are showering or drying your hair, give your cat access to the space(s) where these activities take place.  Cats are very curious of novel experiences and will probably invite themselves into these rooms to investigate what is going on. Ignore the cat as you go about your routine. Cats are independent by nature and it can be helpful to let the cat elect into these experiences of their own free will and normalize these sounds and sensations, independent of human influence. Before showering or drying your hair, consider leaving treats or a favorite toy in the room within sight of bathing or hair drying.  This can entice the cat to come into the room and create positive feelings around doing so.  Avoid offering the cat toys or treats directly as, when combined with...

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Начните купать кошку с ее раннего детства Оградите животное от стресса и потрясений. Создайте привычную атмосферу. Постарайтесь привязать к купанию положительные эмоции. Заручитесь поддержкой родственника или друга.


.  If you've tried just not thinking about someone or something, you know it's not really possible--if it were that easy, you wouldn't be reading this article.  In fact, research has found that it is better to accept your unwanted thoughts rather than to push them away.  In one study, participants who practiced acceptance were less obsessive, had lower levels of depression and were less anxious than those who tried thought suppression.  Accepting your thoughts, does not mean you have to like them or even agree with your thoughts.  You simply have to accept them as part of your current reality.  Allow them to exist and make no effort to try to control or change them.  By doing so, you take away their power, and they begin to occur less frequently. You may have already tried distracting yourself to get the thoughts you want to avoid out of your head, but have you tried focused distraction?  Studies suggest it is better to distract yourself with just one thing rather than jumping from one thing to another trying to divert your attention from unwanted thoughts.  Aimless mind-wandering is associated with unhappiness, so choose a specific task, book or piece of music to concentrate on and give it your full attention. In a study published in the journal Psychological Science, researchers found that when people wrote down their thoughts on a piece of paper and then threw the paper away, they mentally discarded the thoughts as well. Some counselors might instead recommend a worry jar where you can place these thoughts. If you are having obsessive thoughts, try treating the situation as a lesson.  Ask yourself what the lesson is and what you can learn from your mistake.  Try summing it up in just one sentence or less and write it down. When a situation or person has a big impact in life, it often takes time to truly process it. This can be especially true if you have never experienced a situation before, such as  finding out someone cheated on you, witnessing a death, or being in a car accident. Going over and over...

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Примите эти мысли. Попробуйте метод сосредоточенного отвлечения. Выбросьте свои назойливые мысли в мусорное ведро. Вынесите для себя урок. Дайте пройти времени.


.  Selling art means becoming a business in-and-of yourself.  Now that you've built a small following, give your fans a place where they can learn more about you and your work. Use social media like Facebook or Twitter to link people back to your website.  This way, your followers will know you can always be contacted at this place regardless of what online trends come and go. Now that you've sold or showcased your work, establish a means of maintaining communication with important art folk.  Your database of supporters and investors can be your most powerful marketing tool.  Make sure you have ways to inform them of your upcoming exhibitions.  Acquire phone numbers, email addresses, and mailing addresses as well.  Avoid selling your art through other channels if you have already worked out a deal with an art gallery.  Many art galleries are hesitant to even share their contact info in the first place because they fear that artists will sell behind their backs.  Be persistent when attempting to contact new prospects.  It may take many attempts before you find someone willing to sell your art. of all your local contacts and customers.  Every time you make new artwork or hold an exhibition, notify your mailing list.  Be sure you ask for permission to contact to your clientele.  You want to provide them with meaningful updates, not unwanted spam. Contact customers personally whenever you have new artworks available, or when someone has bought a piece from you.  Send letters expressing gratitude for purchasing your art.  Remember, someone who has bought your art has expressed sincere interest and has made an investment in you.  Failing to maintain contact with customers beyond the first transaction can come off as rude and dismissive. Once you've got a steady following, determine who the constant supporters are among your fans.  Offer them special treatment like opportunities to connect with you and first shots at purchasing your work.  If you paint murals, offer a small, free portrait of your fan's face.  If you...

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После того, как у вас появились первые почитатели, создайте блог или сайт, на котором вы сможете рассказывать о себе и ваших работах. Выясните имена и контактные данные ваших покупателей, чтобы поддерживать с ними связь. Создайте список рассылки и отправляйте по нему сообщения о новых выставках или законченных произведениях. После создания стабильной клиентской базы определите постоянных покупателей. Устраивайте званые обеды или ужины и приглашайте на них ваших клиентов.


. A French manicure consists of natural-colored pink or peach polish topped off with bright white tips. It is an extremely sophisticated look, which can be achieved at home with a little practice.  Contrary to what you might think, the white tip is actually painted on first, using a special white polish provided in most home manicure kits. These kits may also provide adhesive strips which you can apply to your nails in order to get a perfectly straight white line across the tips. Otherwise you will need a very steady hand! Once you have done the tips and they have completely dried, you can apply the natural colored polish over the white polish, before finishing your nails off with a clear top coat.

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Сделайте французский маникюр.


. A great way to cure boredom is to do some exercise. You'll get your endorphins going, which in turn will help you feel better and will make your body happy. Run, bicycle, take a walk, investigate the town or city you live in, yoga, jump rope, hula hoop. Use this time to investigate the town or city you live in. You'll get exercise, fight your boredom, and maybe find out some secret spots. Get your car, your bus pass, or your bike and head out to your city or town. Take a bus somewhere you might not normally go, bike to that street that has all the wealthy houses, find a secret park. . Especially if you've used your time to go through your house and get rid of things you don't need, you can now donate these to a food bank; things like clothes you don't need (but that are in good repair, not stained or ripped), or canned food. You can also donate your time to a food bank, helping to restock and or to serve food if they do that. It's a good way to help make a difference and to use the time that might otherwise be spent doing nothing. Help care for the animals, walk the dogs and keep them clean. Animal shelters often need volunteers to help out and it will be a great way to play with animals (especially if you don't have any) and you'll be doing something useful. You don't only need to help strangers, you can help out people that you know. Offer to help them garden, or clean their house. This will put your spare time to good use, give you somebody to hang out with, and you'll be doing something nice for someone else. Not a bad way to cure your boredom.

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Занимайтесь физическими упражнениями Вперед к приключениям! Пожертвуйте вещи местной благотворительной организации. Проведите время в местном приюте для животных. Спросите друга или члена семьи, нужна ли им помощь с чем-нибудь.


. A properly installed lightning rod is the best protection for any building during a thunderstorm. Having a solid plan in place for severe storms can help alleviate your fears. Figure out the safest place in your home during a storm, away from windows. Basements, interior rooms, or rooms on the first floor are good for this. Figure out what you will do if you are outdoors or in a car during the storm. You can pull your car into a parking lot or onto the side of the road if it starts to storm. A car is usually safe to be in during a thunderstorm. Facing your fear by exposing yourself to the thing you are afraid of can help you desensitize yourself. Consider listening to sound recordings of storms, making sure it includes heavy thunder. Do this occasionally during calm weather so you know that you are safe. Try doing this a few times a week to help decrease your fear.  You also can watch videos of storms. However, you should wait until the sounds of storms do not make you overly upset. Don't get frustrated if you don't get used to them immediately, or you see no change the next time there's a storm. It takes awhile to desensitize yourself to something you are afraid of. People who are scared of storms often use items to help them feel more secure during storms. To try to break your reliance on these items and lessen your fear, use fewer protection items. This helps you become more comfortable dealing with the storm instead of clinging to safety items. Each time there is a storm, try to make one small change.  For example, you can use smaller blankets, stay in the living room instead of hiding in  your room, or leave the door open when you’re in the closet. Do this slowly because you won't be able to get rid of everything at once. If you need, have someone sit with you as you use fewer safety items. You shouldn’t constantly check the weather forecast because you are afraid it is going to storm. This can lead to more anxiety instead of helping. Focus on handling the situation when a storm happens unexpectedly...

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Итак, составьте план действий на случай грозы. Подготовьтесь к грозе, чтобы контролировать всю ситуацию. Начните понемногу уменьшать количество приборов и средств безопасности, которыми вы пользуетесь. Поставьте себе ограничения на проверку погоды.


. Acting cold and distant may seem cool, but it's a turn-off to other people. If you don't act open and available enough, not even girls/guys that do like you will have the courage to talk to you. . The first step in getting a boyfriend/girlfriend is expressing interest in that person. Don't be afraid that you will be turned down; comfort yourself thinking that you've at least tried. In time, becoming better at flirting will improve your chances of getting someone to like you. . When you like somebody, hint it to them or tell them directly. The more love you give, the more you receive. Touch them softly, play with their hair- these are little gestures that express affection and make you feel closer to others. Help them out when they need help and be understanding when they talk about their problems. To sum it up, show them that you care about them. . Confidence is the key; it's what makes the difference between the "hot" and the "not". A person can seem absolutely awesome even when they're not like that in reality, due to their confidence. Confidence is the way to make people acknowledge what a wonderful person you are. If you don't see your own qualities, how would you expect others to see them? Find something that you like about yourself and point them out to boys/girls. Enhance your best features; not only in your look, but also in your personality. It doesn't necessarily mean that you have to be popular in order to be liked by the opposite gender (although it would help), but having a bad reputation decreases your chances to get a significant other. If you have a reputation as promiscuous/a player, weirdo, nerd, gossiper, mean girl/guy etc., people would be less likely to talk to you because of the prejudices they have about you. . It often happens that the person you like doesn't make the first move; you have two options: either to wait until the other one initiates a flirt (which may never happen), or to do something yourself. This doesn't apply only to boys, although the tradition is that the boy...

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Будьте отзывчивым. Флиртуйте. Проявляйте свои эмоции и чувства. Будьте уверенным. Постарайтесь иметь хорошую репутацию. Сделайте первый шаг. Не проявляйте свою неловкость и нерешительность. Постарайтесь произвести хорошее первое впечатление. Заботьтесь о своем внешнем виде. Улыбайтесь. Не будьте назойливым. Будьте дружелюбным. И, конечно, оставайтесь самим собой.