As of January, 2017, the latest version or Minecraft: PE is 0.17.1. A quick Internet search for Minecraft: PE latest version will tell you if it’s still the most current version. You already have to have Minecraft: PE installed on your device for this to work. Search “Minecraft: PE 0.17.1 free download” or “Minecraft: PE latest version APK.” Once you’ve found a reliable site, download the latest version. Open the file. If no error appears, you have successfully downloaded a compatible version. For the new update to work, you must uninstall the actual Minecraft: PE from your device. Once that’s complete, install the updated version.

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Определите самую последнюю версию. Найдите ссылку для скачивания. Определите, является ли версия совместимой. Удалите исходное приложение.


As of July 2019, most versions of Windows 10 include Snip & Sketch, a screenshot app designed to replace the old Snipping Tool. To open the app:  Click the Windows search bar and type snip & sketch. Click Snip & Sketch in the search results. If you don't see Snip & Sketch, click Snipping Tool, and then follow the on-screen instructions to update to Snip & Sketch. If you are unable to install Snip & Sketch, see the  Using the PrtScn Shortcut method. It's the button at the top-left corner of the tool. This brings up the on-screen screenshot controls along the top of the screen. Each button on the control bar represents a different type of screenshot. Hover your mouse over each icon to see which type of screenshot each represents. Here's a little cheat sheet:   Rectangular Snip, the first icon, lets you click and drag a box around the part of the screen you want to capture. As soon as you finish drawing your box, a screenshot of the selected area will appear as a preview.  Freeform Snip, the second icon, lets you draw any shape (freehand) around the part of the screen you want to capture. As soon as you finish drawing your shape, a screenshot of the selected area will appear as a preview.  Window Snip, the third icon, lets you capture the contents of a single open window. After clicking this option, click a window to snap a screenshot and display a preview.  Fullscreen Snip, the fourth icon, takes a full screenshot of the entire desktop and displays a preview. It's near the top-right corner of the preview. This brings up the Save As dialog. This saves the screenshot as an image file to your laptop. If you'd like the send the screenshot to your printer, follow these steps:  Click the ••• menu at the top-right corner of the app. Click Print. Select your printer if it's not already selected. Click Print.

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Запустите программу «Набросок на фрагменте экрана». Нажмите Создать. Выберите нужный тип снимка экрана. Нажмите на значок в виде дискеты, чтобы сохранить скриншот. Выберите папку и нажмите Сохранить. Распечатайте скриншот.


As pain, inflammation, stiffness and/or damage progresses within joints, you eventually begin to lose the ability to move them normally. As such, reduced range of motion (limited movement) is a common sign of advanced arthritis and one of the main causes of disability. You may not be able to bend down as far or be as flexible as you once were.  Reduced range of motion is slow and gradual with OA, as the cartilage wears down and the bones come into contact with each other and as you form bone spurs or osteophytes. With RA and PsA, range of movement often depends on the degree of joint swelling, which can come and go. However, with time, RA and PsA are destructive to cartilage and severely limit joint movement. Septic arthritis is caused by an infection in the joint and is characterized by sudden, severe pain and difficulty using the affected joint. This type of infection can destroy a joint quickly — within weeks. Associated with progressive pain and reduced range of motion within joints is weakness. The weakness may be due more to trying to avoid pain or it may be due more to destruction of the joint's integrity. Furthermore, lack of exercise (common with arthritis sufferers) leads to loss of muscle tissue, which leads to loss of strength. You may notice you can't lift as much or walk as far as you once could. Your grip strength and hand shake may not be as firm.  Muscle atrophy (shrinking and loss of strength) is common in muscles that surround arthritic joints. Weak muscles and joints feel unstable and usually shake or twitch a little when put under heavy loads. Associated with progressive weakness is loss of agility, dexterity and coordination. If you have arthritis in your hands, you may feel clumsy and drop things often. Joint deformity or disfigurement eventually occurs with all forms of arthritis, although it can develop quicker and be more noticeable with certain forms. RA is notorious for severe joint deformity in the hands and feet because the inflammation leads to erosion of cartilage and bone, as...

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Обратите внимание на уменьшение диапазона движений. Обратите внимание на внезапную слабость. Присмотритесь к деформации суставов. Обратите внимание на какие-либо изменения кожи.


As part of taking control of your emotional responses, when you feel you are about to cry, tell yourself that you can't cry now, but you will allow yourself to cry later.  Take a deep breath and focus on de-escalating the emotions that are causing you to tear up. While this may be difficult at first, cognitively recognizing your emotions and conditioning your body to respond in appropriate ways at appropriate times is a long-term solution to crying at inconvenient times. Note that it is never a good idea to put off crying all together, as suppression can create lasting emotional damage and exacerbate the symptoms of anxiety and depression. Always remember to create opportunities to express your emotions. . Meditation is an ages old way to reduce stress, combat depression, and relieve anxiety. It doesn't take finding a yogi to benefit from meditation, either.  Simply find a quiet spot, close your eyes and focus on your breathing, taking long, deep breaths and exhaling in a slow, measured fashion. You'll notice your negative feelings melting away almost immediately. Find something other than negative emotions to focus on. Think about something that makes you happy or makes you laugh.  Watch funny animal videos on the internet. You can also try to focus on something you are looking forward to.  If you are a problem-solver, work math equations or take on a small project. If these don't seem to work, mentally imagine a calming, restful place.  Let your mind focus on the details of that place that bring you happiness.  This will coerce your brain to feel an emotion other than sadness, anger, or fear. Music has varied benefits when it comes to managing stress.  Soothing music can calm us down, while listening to music with empathetic lyrics can empower and reassure us.  Choose what is right for you and banish tears with a well-crafted playlist. Focus on your present self, the way food tastes, how the breeze feels on your skin, the way the fabric of your clothing feels when you move.  When you focus on the present...

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Отложите плач на потом. Медитируйте Найдите позитивные отвлекающие факторы. Послушайте музыку. Будьте сознательны. Будьте благодарны.


As society steadily continues to move further into the digital realm, online advertisements will become even more important than they already are. In particular, check into different advertisements you can make with the help of social media and professional ad services.  If you haven't created a digital presence already, do so now. Websites, blogs, and social media accounts for your business all increase your visibility, making it easier for prospective customers to stumble across your business. Additionally, you can also create ads for your business online. Research opportunities like pay-per-click advertising, Google Adsense, and Facebook ads. Print advertisements are a relatively inexpensive way to break out of the digital realm and into the real world. You can send out print advertisements on small scale and large scales.  Newspapers are on the large scale side of print advertisement. Since newspaper subscriptions are declining, however, you'll want to do your research and make sure that your target audience actually reads the paper you plan to print an ad in. Fliers, posters, postcards, and mailings are other options worth considering. These tend to be fairly affordable, but you'll need to figure out the best way to post or send these print ads so that they can reach people in your target market. TV and radio commercials are both popular forms of conventional advertisement, but they also tend to be fairly expensive. Nonetheless, you might be able to attract customers through the use of commercials depending on your product and ideal customer base.  Note that between the two, television commercials tend to be the most expensive option. If you choose to use these forms of advertisement, familiarize yourself with the programming on the channel or station you wish to advertise with. Instead of doing a broad marketing campaign, focus your campaign on one or two specific shows that are most likely to appeal to your target customer. If it's in your budget, host an event that allows you to showcase your product...

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Рекламируйтесь в интернете. Подумайте о печатной рекламе. Обратитесь к телевидению и радио. Спонсируйте близкие вашему роду деятельности события. Посещайте события, имеющие отношение к вашей сфере деятельности. Обеспечьте пробные образцы. Привлеките потенциальных клиентов специальными предложениями. Поддерживайте связь.


As soon as possible, document what happened. For example, if you were denied a promotion, write down your memory of the meeting where you were given an oral explanation.  Take down the names of store employees or anyone else you have a complaint against. Ask for first and last names: customer service representatives often only give a first name. Write down the day and time, as well as the location of where the incident occurred. If you want to lodge a grievance against the driver of a transportation company, you should note not only the license plate number but also the location of the incident. Keep any communications between you and the party against whom you hold a grievance. Retain not only formal communications, such as letters, bills, and receipts, but also informal ones like hand-written notes or emails. Keep your documents in a safe place, such as a safe deposit box or in a safe a home. Also, you can scan any documents so that you always have an electronic copy. If someone observed the incident, talk to them. For example, if someone witnessed harassment at work, you should make a note of who they were. If a stranger observed poor service at a store, try to get their name and contact information. Speaking to witnesses is also a good way to judge whether or not you misunderstood the situation. For example, several witnesses may have heard someone say something different than what you heard. Many businesses have security cameras which record what happens in the store as well as the parking lot. Many cities also have installed cameras that take pictures of intersections. If applicable, you may want to seek this evidence.  At this stage, you should simply ask for the evidence. Even if the store does not want to hand a copy of the footage over to you, ask that it be preserved. If you file a lawsuit, then you can get a copy with a subpoena. You can sometimes get video from a police dash cam by filling out a Right-to-Know request form. Contact the police department about obtaining any video they may have.

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Запишите все, что помните о произошедшем. Сохраняйте всю документацию. Поговорите со свидетелями. Поищите доказательства у третьих лиц.


As soon as the grill is ready, use a pair of long-handled tongs to transfer the steak to the center of the grill. Don't use a fork to move the steak around, or you'll pierce the meat and release the juices.  Cook the steak for three to five minutes on the first side. After three minutes, start checking the underside for browning. When the first side is browned, flip the steak with tongs and cook for another three to five minutes on the other side. A braai steak is traditionally only cooked to medium rare. This will take about seven to 10 minutes in total. If you have a meat thermometer, the ideal temperature for the steak is 120 to 125 F (49 to 52 C). If you don't have a meat thermometer, gently press the steak with your finger when you think it's done. If the meat provides little resistance and gives easily to your push, then it's ready. As soon as the meat is cooked, remove it from the grill with the tongs. Place the meat on a fresh plate or wooden board. Set the meat aside to rest for about 10 minutes. Resting meat makes for a juicier steak because it prevents the juices from spilling out when the meat is cut. Steak and potatoes are a classic combination, and roasted potatoes are a great side dish for braai steak. Asparagus is also a fantastic pairing with steak, and grilled asparagus nicely complements a braai steak.

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Готовьте стейк на каждой стороне. Приготовьте стейк средней прожарки. Дайте мясу «отдохнуть». Подайте мясо с жареной картошкой и спаржей.


As soon as the test starts, write down all formulas or other important information on some scratch paper before you start going through the questions. This will help keep you from blanking when you need that information later. Always do the fast, easy problems to which you know the answer first. This will help make sure that you get as much of the test done as possible. If you get stuck, just move on to the next problem that you can answer quickly. Once you've answered the questions you know, move on to the ones you're not sure about. When you're dealing with multiple choice questions, eliminating answers that you know are impossible or silly will help you better decide between the possible options. Sometimes the answer to a question can be contained within or hinted at in another question on the test. Look at other answers or questions to help jog your memory. Unless you're docked for incorrect answers, never just leave a question blank. Especially if it's multiple choice; you'll at least have a 25% chance of getting the right answer. As mentioned above, this is where eliminating wrong answers will come in handy. This is important! Always keep track of how much time you have and try to use your time wisely. You can always go back to check or improve your answers later!

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Запишите важную информацию. Сначала выполните те задания, в решении которых вы уверены. Вычеркивайте неправильные ответы. Ищите подсказки в других вопросах. Никогда не оставляйте вопросы без ответов. Поторопитесь.


As soon as you injure yourself, wash out the wound with water. Find the nearest source of running water and stick the wound underneath it to wash away the blood. This will also help remove any foreign objects that might have gotten into a cut when you injured it or ground into an abrasion when you scraped it, such as dirt. It will also help wash away any microscopic bacteria that might have gotten into the wound when you broke the skin.  Rinse your wound for a while, making sure at least two liters of flowing water have passed over your wound. If you don't have running water, cleanse the wound with antibacterial wash or gel. Immediately following your injury and once any debris or matter is removed, apply pressure to the wound to stop the bleeding. Use a clean towel, cloth, or garment on the wound. Ball a portion of the fabric to lie directly over the wound and apply pressure. Continue to apply pressure for seven to ten minutes, which is the normal rate of blood flow on superficial wounds. Resist the temptation to check on the wound because that will remove the clot and blood flow will begin again. If you have a first aid kit, use sterile gauze from the kit to put pressure on the wound instead of cloth. If the blood is pulsing or squirting from the wound or if the dressing where you are applying pressure becomes soaked with blood, go to the nearest emergency room immediately. With these symptoms, you may need stitches or staples to close the wound and stop the bleeding. You may also have a small bleeding arteriole that needs to be tied off individually with sutures to stop the bleeding.  If you know the person is taking blood thinners, take them to an emergency room right away, especially if the wound is on their head. If the wound is greater than 1 centimeter (0.39 in) deep, it will require sutures or stitches. There are some cases that need extra preparation before you seek medical care. If your wound is 4cm to 5cm deep, you need to make a tourniquet to stop the bleeding before you seek medical care. Keep...

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Промойте рану. Остановите кровотечение. Как можно скорее остановите сильное кровотечение. Наложите жгут.


As soon as you know, or suspect, that your cat might be pregnant, you should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy is advancing, and give you guidance about how to care for her during the pregnancy. If your cat has any pre-existing health condition, or is overweight, it is especially important to take her to the vet.  You will need to increase the amount of food you provide for her as the pregnancy progresses. Your vet can advise you on how to go about this in detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give you an estimate of the number of kittens your cat is expecting. It is possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the safest thing to do. It's essential that you provide a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is due. Introduce her to the nest early and make sure she knows about it. If she doesn't have a regular bed or box she likes to sleep in, just get a good sized cardboard box and put some warm blankets in it to make it comfortable.  Make sure you only use blankets you don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litter tray near to be box, but not right next to it. Keep the box a couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once you have prepared the nest and the mother, you need to prepare yourself. Gather together all the supplies you might need if there are any problems with the birth. This way you can act quickly and provide the best possible care. Make sure you have plenty of clean and dry towels, which you might need to clean off the kittens. Get some cat-milk powder, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready to go in case you need to take her to vets in a hurry....

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Покажите беременную кошку ветеринару. Подготовьте безопасное и тихое место для родов. Запаситесь всем необходимым. Внимательно наблюдайте за кошкой.


As soon as you remove the burning cotton, invert the glass and place it onto the skin over the target area. After a second, let go, and the cup should stay on the skin. As the glass cools, the space inside transforms into a vacuum. This vacuum creates enough suction to hold the cup in place.  If you’re applying cups to the patient’s back, have the patient lie down on their stomach. If you’re applying cups to their legs or arms, they can sit in a comfortable position. The skin at the opening of the cup will draw upward into the cup. Warm each glass using the burning cotton, then invert the glass and place it on the skin. The cups should be spaced out over the treatment area, a few inches or centimeters apart. Continue until all of the glasses have been placed.  For areas with bony joints, use the smaller 2 oz (60 ml) cups.  For broader areas, use the larger 4 oz (125 ml) glasses. Once you’ve warmed and placed all the cups, extinguish the flaming cotton ball by dropping it into a fire-resistant container. Cover it with a lid, and the flame will go out. If the flame is quite small, you could also blow it out, or dunk it in water. Keep the cups on the skin for about 10-20 minutes, until the skin beneath them turns begins turning from red to violet. Remove the cups by simply lifting them off with your hands. If the suctioning becomes too painful for the patient, remove the cups early.

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Прижмите горлышко банки к коже. Ставьте по одной банке за раз, пока не поставите все. Погасите огонь. Оставьте банки на теле на 10–20 минут.


As soon as you spot a millipede in your house, stomp or squish it. Do this every time you see a millipede instead of capturing it and releasing it into your yard. Millipedes usually won't invade your home in a large swarm, so killing millipedes when you see them is often effective. If you're a little squeamish about killing the millipedes or even getting close to them, sweep or vacuum up the millipedes and dump them in the trash can. Then tie up the bag and throw it in a covered dumpster outside.  Don't leave millipedes in your indoor trashcan because they can crawl out. If you happen to have a large number of millipedes in your home, use a shop vac to suck them up easily. If you prefer, purchase an indoor-safe pest control spray that's designed to kill millipedes. Spray it directly onto millipedes as soon as you see them. The spray should quickly kill them.  To tell if a product will kill millipedes, check the package for a list of the pests it will kill. Always follow the manufacturer's instructions and determine if they're safe to use around children or pets. Check the hardware store if you'd like to purchase a simple trap. Most millipede traps are designed with a light in the center that attracts the millipedes and sloped sides. This way the millipedes are attracted by the light and climb into the trap, but can't escape.

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Убивайте обнаруженных многоножек. Подметите многоножек или соберите их пылесосом, если вы не хотите прикасаться к ним. Распылите подходящий для помещений спрей от насекомых, если вы не хотите прикасаться к многоножкам. Установите ловушку, чтобы поймать проникших в дом многоножек.


As soon as you start to feel the itch, look for something that you can do right away to combat your craving. You might go out for a leisurely walk outdoors, lift weights, take up painting, put on one of your favorite albums, or help out with chores around the house. Anything you can do to distract yourself from your overwhelming desire to play will make a difference.  Let yourself get absorbed in the world around you the way you would a good game. After all, reality is the most impressive game there is, with fully interactive environments, unlimited opportunities for exploration, endless dialogue options, and the most lifelike graphics engine to date.  As you explore your interest in other pursuits, you’ll likely discover that your urge to play video games gets weaker and weaker. Do your best to be present with whatever you decide to do. It won’t do much good if you’re just thinking about gaming the whole time. Rather than sinking countless hours into becoming a joystick all-star, get your friends together and organize a game of football, baseball, or soccer. While real games and sports tend to be much more difficult to master than their virtual counterparts, they're also frequently more rewarding, as they provide a convenient outlet for social interaction, build character, and promote positive values like fairness, determination, and resilience.  Many of the online games that people waste so much time on are based on real games that you can play almost anywhere, like billiards, golf, darts, bowling, and poker. If you have a knack for a certain game or sport, you might even consider trying out for a team and taking your talents to the next level. LARPing, or “Live Action Role Playing,” is a type of role playing game where real people portray fictional characters, freely acting out quests, battles, and other exciting situations. If fantasy RPGs and action-adventure titles are your drug of choice, pledging your sword to a LARPing community can be a good way to indulge in your love of all things fantasy while...

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Занимайтесь другими делами, чтобы отвлекаться от игр. Направьте энергию в реальные игры. Занимайтесь  РИЖД.  Читайте качественную художественную литературу Сосредоточьтесь на общественной жизни. Присоединитесь к игровому сообществу в сети.


As soon as you think that you or someone you know may have measles (see: How to Diagnose Measles), make an appointment with your doctor to receive a proper diagnosis. Describe your symptoms and try to schedule your appointment as soon as possible. Follow any instructions given by the doctor.  Since measles can appear similar to chicken pox, it's important to get a definitive diagnosis from your doctor so that proper treatment is given. Your doctor will likely recommend you stay home and avoid contact with other people. Measles is very contagious, so isolation is key to preventing an outbreak. Read "Preventing the Disease's Spread", below, for quarantine strategies. Be aware that your doctor may ask you to take special precautions when you come to the office, like wearing a mask or using a back entrance, to prevent the spread of measles. In some cases, the doctor may come out to your car rather than have you come into the office. This is to prevent the spread of the infection to nurses and patients, particularly those who are pregnant. The rest of the instructions in this article are not intended to replace the guidance of a doctor or a trained medical professional. When in doubt, always defer to your doctor's advice. Measles is often accompanied with a fever that can peak at 104°F (40°C). Use over the counter (OTC) pain relievers like ibuprofen and acetaminophen (paracetamol) to help keep your temperature at a manageable level. Follow the directions on the bottle for the correct dosage and timing.  As an added bonus, these pain medicines will also help to relieve the aches and pains associated with the measles virus.  Note: Do not give aspirin to children unless instructed to by your doctor, as a serious but rare condition called Reyes' syndrome can develop. Almost everyone who gets measles will require plenty of rest to recover. Measles is usually a serious viral infection that takes much of your body's energy and resources to fight. On top of this, the symptoms of measles can leave you feeling more drained...

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Немедленно обратитесь к врачу. Сбивайте температуру с помощью отпускаемых без рецепта средств. Отдыхайте. Приглушайте свет. Старайтесь не прикасаться к области гениталий. Включайте увлажнитель воздуха. Поддерживайте водный баланс организма.


As soon as you wake up and notice a stain, change or empty your menstrual product and then pull the sheet or towel off. If you leave the stain alone or lay in bed for a while longer, it'll be harder to get out. You usually don't have to do anything special if the blood is fresh - cold water and a bit of scrubbing with soap can usually get it out. Never use warm or hot water to wash out the blood, though - that will actually cause it to set, making the stain worse. If the stain is bad, try soaking it for up to an hour or two and seeing if that helps. If the stain hasn't come out with water and soap, as well as soaking, try putting a bit of hydrogen peroxide on the stain. You shouldn't need to do any scrubbing - it'll often come out on its own. Hydrogen peroxide can bleach dark fabrics, so if the affected fabric is dark, either avoid this method or try diluting the peroxide with water. If the stain has bled through to your mattress, don't panic - you can still get it out. Use a bit of hydrogen peroxide and a clean cloth to blot the stain; deeper stains can be treated by dabbing at the spot with laundry detergent or even a paste of water and baking soda applied for at least half an hour. Just take caution not to soak the mattress, so that it will dry. After you've gotten as much of the stain out as possible, just wash the clothes and sheets normally with cold water. This will get the items clean again, and while there might still be a bit of a stain, it won't be as bad as it was when you woke up.

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Не позволяйте пятну засохнуть. Застирайте пятна в раковине холодной водой. Воспользуйтесь перекисью водорода, чтобы отмыть стойкие пятна крови. Как можно оперативнее выведите пятна с матраса. Выстирайте простыни и/или одежду в холодной воде.


As soon as you're done, apply a thin layer of Tattoo ointment, typically called A&D or Tattoo Goo, and cover the tattoo with clean gauze. Fresh tattoo work needs to be protected as soon as you're finished, to minimize the risk of infection.  Never put lotion or petroleum jelly on a fresh tattoo.  These clog the pores, draw the ink out, and keep the tattoo from healing effectively. It's a common misconception that Vaseline or petroleum jelly is used on new tattoos. The ointment used does resemble the consistency of Vaseline, but it's not the same thing. Don't slather ointment onto the tattoo. You only need a small, pea-sized amount for most tattoos. It's important to let the tattoo heal as quickly and naturally as possible, which it can't do if its constantly covered in goop. Don't immediately wash your tattoo. If you used sterile products, you should let the tattoo alone and let the inflammation calm down a bit before you try to clean it. Cover the tattoo and leave it alone. Use a clean, soft gauze bandage to completely cover the tattoo. Be gentle, as the area will likely be somewhat tender from the tattooing process. Bind it in place with medical tape or stretch wrapping, loosely. Leave the bandage on the tattoo for at least the first two hours, if not the rest of the day. This is a very important part of the process. Don't start messing with it, just because you want to see your work. Wait. Throw away the ink in your vessel, the needle from the gun, the gloves, and the rest of the equipment that you used. This stuff cannot be reused, if you want to give yourself sterile, clean, and effective tattoos. Only use new, clean products when you're giving a tattoo. The first time you clean your tattoo, use a small amount of cool water to gently clean the surface of the tattoo using your hand. Don't soak the tattoo, or run it under water. This is very important.  Avoid soaking the tattoo for the first 48 hours of the job. After the first rinse, use soap and warm water to clean the tattoo gently that night before you...

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Аккуратно очистите место с татуировкой. Сделайте повязку. Наведите порядок на рабочем месте. Снимите повязку и промойте татуировку водой.


As subtropical plants, avocados love sun. Native to Central America, Mexico, and the West Indies, avocados evolved to thrive in warm, humid environments. Though avocados have been bred to grow in locales as far away as California, they always require good sunlight to grow well. However, paradoxically, young avocado plants can be damaged by excessive direct sunlight (especially before they've had time to develop extensive leaves). Because of this, if you are growing an avocado plant from a single pit, you will want to pick a growing spot that has access to good sun during some parts of the day but is not constantly in direct sunlight. Sunny windowsills are great growing sites for avocados. In addition to ensuring that the avocados only receive sunlight during part of the day, indoor windowsills allow you to carefully control the temperature and humidity that the plant is exposed to. For the most part, avocado plants do not do well in inclement weather. Snow, cold winds, and rapid temperature drops, which can be harmful even to hardier plants, can outright kill avocado plants. If you live in a tropic or subtropic climate with fairly mild winters, you may be able to get away with keeping your avocado plant outside year-round. However, if you live in an area where the winter temperature is likely to drop below freezing, you will want to prepare to move your maturing plant indoors for the winter to protect it from the elements. Different avocado varieties have different tolerances for cold temperatures. In general, the common avocado varieties listed below will receive significant freezing damage at the temperatures indicated: West Indian — 28-29o F (-2.2-1.7o C) Guatemalan — 27-29o F (-2.8-1.7o C) Hass — 25-29o F (-3.9-1.7o C) Mexican — 21-27o F (-6.1-2.8o C) Like a variety of other common garden plants, avocados do best in a loose, rich soil. These types of soils provide great nutrient content to help the plant grow strong while also reducing the danger of over-watering and allowing for great aeration. For the...

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Найдите теплое место для выращивания с частичным солнцем. Избегайте холода, ветра и мороза. Используйте насыщенную почву с хорошим дренажом. Используйте почву с довольно низким рН.


As such, you should continue to research new military technologies, upgrade units, and to create more units for a well-equipped army. There are a few things that should be done for your civilization, however:  As with previous ages, keep creating villagers! The ideal civilization contains around 100 villagers. Against hardest AIs and human opponents, do not cease villager creation, as villagers will die from attacks and raids. Allocate villagers according to your resources - if you have, for example, 7000 wood and only 400 food, it would be a good idea to use some lumberjacks and create more farms, as well as reseed in the queue. Wood on land maps generally becomes less important than food and gold in the Imperial Age. Research Crop Rotation, Two-man Saw, and Gold Shaft Mining. Stone Shaft Mining is optional, but not a necessity, and resources can be better spent on your military. Treadmill Crane is also a useful technology that is found at the university.

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С этого момента во главу угла выходит военный аспект игры.


As the fall winds to a close in November, water less and less until you stop watering altogether. This will help the begonias go into dormancy for the winter. You may do this with either garden or pot-grown begonias. If you live in a hot climate, forced dormancy isn't necessary, as the begonias will survive the winter outdoors. Trim the begonias back for the winter. They'll begin growing again in early spring. Use a shovel to dig them out with a ball of dirt around them. Set them in a sunny window in a shed or garage for up to a week to let them dry out and cure. Store the tubers in open flats lined with peat moss or sand in a cool, dry place for the rest of the winter. Digging the tubers out of the ground is not necessary if you live in a place where the ground never freezes. Plant them as you originally did, helping them sprout indoors in early spring and then transplanting them outdoors after the last frost has passed and the ground has thawed.

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Постепенно уменьшите полив. Выкопайте клубни. Пересаживайте клубни в начале весны.


As the parent, you know that you are in charge. But as your child gets older, they will be much more interested in knowing why certain choices are made on their behalf. Take some time to talk to your child about why you are making the choice to put them in diapers.  Use terms that your child can understand. If you need to explain your decision in terms of a medical condition, find ways to make it relatable to your child. For example, you could say, "You know how you have trouble going to the bathroom before bed? These diapers are one of the things we're going to try to address this issue." Point out to the youngster that it's important to get a full night's rest at their age, and that wearing protection to bed will allow them to do that because they won't have to get up in the middle of the night to change sheets. Consider saying something like, "I know that you don't want to wear diapers, but I'm concerned that the bedwetting is really interfering with your sleep. That's why I've decided to try the diaper solution for a while. Let's see how it goes."  Let them know that people of all ages (including many adults) wet the bed and that some of these people have to wear diapers their entire life. While it'd be best for you all if you can deal with the bedwetting behavior itself, rather than just addressing the symptoms, there are some cases in which ongoing use of diapers is appropriate. Reassure them that, even if that's the case, it'll be okay. Diapers are the most effective garments to manage heavy incontinence such as bed wetting and will provide comfort and hygiene. If your child is old enough to be resistant to wearing diapers, than they likely have some good reasons. Maybe they are feeling ashamed or embarrassed. Or maybe the diapers are physically uncomfortable. Whatever the issue, make sure that you treat it as a valid concern.  One great way to demonstrate that you are hearing their concerns is to use paraphrasing. For instance, you might say, "I hear you saying that you are concerned your older...

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Объясните свое решение. Сделайте упор на то, что использование подгузника идет во благо самого ребенка и не является наказанием. Выслушайте опасения ребенка. Осознайте чувства ребенка. Предложите ребенку поддержку.


As the plant matures, pinch off the top two pairs of leaves once a stalk reaches a reasonable height. If you look closely, at the base of every leaf are two tiny little leaves that will grow outwards if the stem growing between them is cut off. Cut close to those tiny leaves, but be sure not to damage them.  Pinching encourages the plant's energy to be directed into its stronger stems and leaves. This helps the plants grow bushy. Don't pinch on the lower part of the stem, or the basil plants will grow tall and reedy. You want them to get bushy, so pinch from the top. Rinse off the leaves and use the basil to  make pesto or a  Caprese salad with tomatoes and fresh mozzarella cheese. You'll probably have more basil than you could possibly eat fresh, so plan on storing some in the fridge. Wash the leaves, dry them well, and wrap them in paper towels. Place them in a food storage container with an airtight lid. Freezing the leaves whole doesn't work very well, but if you puree it first or turn it into pesto before freezing, then you can store your basil in the freezer for months. Place the basil in a blender with a little water, lemon juice, and/or olive oil. Puree it until smooth, then put it in a food storage bag and freeze until you need it.

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Подрезка и сбор урожая базилика. Наслаждайтесь свежим базиликом. Храните базилик в холодильнике. Заморозьте базилик.


As the saying goes, it’s better to give than to receive. Have fun thinking about what to give your family, friends, and whomever else is lucky enough to get on your list. Write down your ideas to ensure that you don’t miss anyone. Whether it’s a gag gift or a sentimental one, taking the time to find the right gift for the right person is a great way to get into the Christmas spirit.  Finding the right gift for someone may be difficult but you can search for online gift guides to help you through the process. A good starting point can be choosing a gift based on the personality or your relationship. For example, if the person is a friend from college, you can give them a sweatshirt from your alma mater. Ask if the person has a wish list. While it may seem lazy, research has shown that people receiving a gift that they actually want makes them happier than if they were to receive a gift that a lot of thought was put into. However, if you do put a lot of thought into a gift you may feel closer to the receiver. It’s easy to get caught up in the holiday spirit so prepare a list and budget. Just because you have the perfect gift idea for your dad, doesn’t mean you should mortgage your home to get it for him. Be disciplined in your spending by creating a list, complete with prices and alternatives, and keep it with you at all times. Fix any errors you made on the list before going out shopping for Christmas gifts. Avoid the holiday crowds by shopping in the comfort in your own home. It is easier to stick to your budget as you keep a spreadsheet open or app to help you track your spending. You may also find great promotions and deals exclusive to shopping sites. Be aware to read the fine print on shipping and returns. You don’t want to buy the perfect gift and have it arrive 2 weeks late, damaged, and only eligible for store credit. Shopping online can be risky because you may not get a chance to see and hold the item. If the item is the wrong colour, size, or texture, you may not have time to return it. Shopping in...

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Подумайте насчет подарков. Составьте список и дважды его проверьте. Если не хотите стоять в очередях и толпиться в магазинах, можно заказать подарки по интернету. Сходите в магазин, чтобы удостовериться в том, что товар будет именно таким, как вам нужно. Начните обратный отсчет.


As the world increasingly becomes a global marketplace, you are more likely to encounter people of any ethnicity and culture than before. Each culture has developed its own insults according to what it considers the most offensive things, which may or may not be the same as yours.  Animal references are popular, such as the German ‘’Schweinhund’’ (“pig dog”) or ‘’Esel’’ (“jackass”). Scatological references (bathroom humor) are also common, such as calling someone a “p*** artist” in Ireland, meaning the person urinates on himself or herself when drunk. Other countries prefer going Number 2, as in Taiwan's ‘’Gou pi’’ (“dog f**t”) or Bosnia’s ‘’Sanjam da prdnem na tebe’’ (“I dream of f**ting on you”). Some cultures go in for sexual references, such as China's ‘’Ham sep lo’’ (“salty wet man”), their way of calling someone oversexed. Wishing someone harm always seems to be in style as in the Dutch ‘’Krijg de kanker’’ (“Get the cancer”), which sounds so much cooler than the classic “Curl up and die!” Then there’s the Bosnian ‘’ A bog da ti kuca bila’’ (roughly, “May your house be live on CNN”), which is equivalent to wishing your celebrity crush be stalked by paparazzi for the rest of his or her life for not giving you an autograph. Some cultural insults border on the downright funny, such as the Japanese ‘’Tofu no kado ni atama wo butsuke shinjimae’’ (“Hit your head on a corner of tofu and die’’). You might hurl this insult at your celebrity crush for not giving you an autograph if the person is a vegetarian with a reputation for either bad luck or clumsiness. A few cultures are noted for their intolerance for the foibles of others. Yiddish, notably, has words for people who brag (‘’barimer’’), overeat (‘’fresser’’), are cheap (‘’karger’’), are clumsy (‘’klutz’’), are losers (‘’schlemiel’’), or always have bad luck (‘’schlemazel’’). Perhaps they simply like to ‘’kvetch’’ (whine).  Sometimes, you can use the rules of a culture's etiquette to your advantage to enhance the insult. German has two words for the...

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Узнайте, к какому из культурных слоев принадлежит ваш обидчик. Давите на то, что более всего уязвимо в вашем обидчике.


As there are many different kinds of hair dye, there are many different methods of preparation you may have to follow for it. For the brightest green, a straight green dye will likely be your best bet. Follow the directions on the packaging for best results. Generally, you'll want to use the mixing bowl that came with your dye to prepare it.  If your dye did not come with a mixing bowl, a plastic bowl or small tupperware container may work. However, the dye may permanently stain your mixing container, so only use those you're comfortable staining/tinting green.  You may want to blend two separate dyes, one blue and one green, together to modify the hue of your green dye. The more blue you add, the more the intensity of your green will be diminished.  Be thorough in your dye mixing, whether mixing a single color or two separate ones. If you fail to mix the dye thoroughly throughout, your hair may end up being dyed inconsistently. . Different dyes will have different instructions for application, and you should follow these to get the best color from your product. In most cases, your hair should be sectioned into parts to ensure a thorough dyeing, and an applicator or a dye applicator brush should be used to spread the dye onto your hair.  Have whoever is applying the dye massage the product into your hair to ensure the dye saturates your hair and dyes it consistently throughout. Be sure whoever is applying the dye to your hair is wearing latex, rubber, or vinyl gloves when dyeing. Hair dye can sometimes take many days to fade from your skin. To prevent dye from staining the skin along your hairline or around your ears, you may want to spread Vaseline or lip balm along these parts. This will make the dye easier to remove. Depending on the dye you have used, you may need to wait 30 minutes for the dye to work its magic, or you may need to wait several hours. Most kinds of dye show up more intensely if you allow more time for the dye to set, but you should be careful not to wait too long. The chemicals in the dye...

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Приготовьте краску для волос. Нанесите краску на волосы Подождите, пока краска впитается в волосы. Смойте краску в соответствии с инструкциями по применению. Оцените свой новый цвет волос.


As time goes on it can be harder to maintain strong relationships with a girl, so you might have to put in a more concerted effort to text or call her. If you still live close to one another, make sure you keep her in mind for social events and gatherings. Remembering a friend's birthday is also another great reason to reach out to her or give her a visit.   If your friend moves to another state, try staying active with her on social media. If your friend is busy, go to her. Make it convenient for her if you have the extra time. She will appreciate it down the road. The more you accept social invitations, the more likely girls will invite you to future events. This is especially important if the girl is attending an event she doesn't want to go to, and needs a friend to support her.   If you are busy or have something else to do and can't attend, make sure to tell your friend far enough in advance so she can find someone else to go with. If you don't want to go to something, don't go. Your negative energy will probably make interactions between you and her worse than she would normally be. Many people go through different ups and downs, and most people need friends to act as emotional support during the rough times.  Being a good friend also means knowing when to back off and allow someone to grieve. Make sure not to be overbearing. Emotional support is also necessary for stressful but happy times, like before a performance or sporting event. One of the easiest ways to destroy a friendship with the opposite sex is to be overtly sexual or romantic when it is not wanted. Not only does it make the girl feel uncomfortable, it might actually also make her sad because she cares about you as a friend, but not in a romantic way. A friendship can eventually blossom into a romantic relationship, but it only occurs when both people want it.   If you develop romantic feelings for your friend, you should tell her. Be wary however, it may hurt your friendship in the long run. If your friend wants to be romantic with you,...

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Постоянно поддерживайте с ней контакт. Если она приглашает вас куда-то сходить — соглашайтесь! Будьте для нее эмоциональной поддержкой, в которой она так нуждается. Не ведите себя слишком романтично и сексуально (только если она сама этого хочет).


As when training any sort of animal, consistency is key. Once you start training your horse to neck rein, stick with it, using the proper technique outlined above each time. Don't make sudden changes in your training technique — remember that the horse won't ever be able to understand your logic for making the change, so it can easily become confused if you use inconsistent technique. Repeated inconsistencies can even cause the horse to learn "bad" behaviors.  Remember — being consistent when you train your horse is just as much for your own benefit as it is for the horse's. If you plan on riding your horse, you'll want to be confident that it will react to your cues predictably, and the only way to ensure this is to train consistently. Keep your training sessions short, such as 30 minutes or less at a time. Otherwise, you might lose your horse's attention. Try to work with your horse for short training sessions 5 days a week to create consistency. End your training sessions on a positive note. For example, stop the session when your horse successfully recognizes a command. This will motivate both you and your horse to keep going. Compared to other riding commands, neck reining is fairly simple (both to learn and to teach.) In general, most horses should start to get the hang of neck reining within about six to ten training sessions. However, all horses are different and it's not uncommon for it to take longer for a horse to master this skill. Be patient and persistent and you'll eventually be neck reining with ease. If you're worried about being able to teach your horse to neck rein properly, don't worry — help is available. Consider contacting a horse professional (like a trainer, a breeder, a rancher, etc.) to help you get your horse to neck rein. Though these options can tend to be expensive, it's money well spent if it helps you ride your horse safely in the long term. To find a trainer near you, consider using the online "Find a Trainer" service offered by the American Quarter Horse Association (AQHA)...

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Будьте последовательны. Будьте терпеливы. Не бойтесь обращаться к профессионалу.


As with any APA citation, you will need basic information about the movie you want to cite. Much of this information will be available in the credits of the movie itself.  You will need the names of the producers and directors, the year the movie was released, the production company, the studio that released the movie, and the country where the movie was produced. Keep in mind that the studio may change if the film rights are purchased by another company. However, either the original or new studio name would be acceptable to include in the citation. To get this information, you can take notes during the credits of the film, or look the film up on the Internet Movie Database (IMDb). You typically start any APA citation with the last name of the author, since your reference list will be alphabetized by author. For a movie, the producer and director are considered the authors.  Put the person's role in parentheses after their name. List producers first, then the director. If there are multiple names, separate them with commas, using an ampersand before the last name. For example: "Magness, G., Siegel-Magness, S. (Producers), & Daniels, L. (Director)." If one person is both producer and director, include both roles in parentheses after their name. For example: "Hitchcock, A. (Producer/Director)." The copyright year, or year the movie was produced, is the next piece of information in your citation. If you watched the movie on DVD, the DVD itself may have a different year of production, but you want the original year for your citation. For example: "Hitchcock, A. (Producer/Director). (1941). The title of the movie should be in italics, using sentence-style capitalization. Typically only the first word of the title and any proper names will be capitalized. Include the format in which you viewed the movie in brackets after the title.  Use the format "Motion Picture" if you watched the movie in the theater. For example: "Hitchcock, A. (Producer/Director). (1941). Suspicion [Motion Picture]." If you watched the movie...

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Соберите всю необходимую информацию для цитирования. Укажите фамилию и первую букву имени продюсеров и режиссеров. Заключите год выпуска в скобки. Добавьте название и формат фильма. Укажите страну и название кинокомпании.


As with cleaning carpets, upholstery should be pre-cleaned before steaming. This is so loose dirt, hair, and debris won't be ground into the fabric when you steam clean it. Use a vacuum with an upholstery attachment to do this.  If you don't have a vacuum or yours has no attachments that can be safely used on furniture, use a sticky lint roller to remove as much visible debris from the fabric as possible. This may require several passes to get it all. Be sure to get into the crevices of the furniture, as these areas tend to trap the most dirt. If your furniture has a stain or a particularly dirty spot you wish to get clean, pre-treat this area by spraying it with an upholstery cleaner designed for this purpose. You might need to let the spray set for three to five minutes before continuing (or as recommended).  Don't over-saturate the upholstery with the spray cleaner. Follow the recommendations on the bottle to avoid this. Once you have let the cleaner set in, blot the area with a clean, color-safe towel. You should be able to soak up excess wetness this way, but the spot will still be damp. You may wish to wait for the spot to dry and assess it before moving on. By doing this, you can determine whether the spray cleaner was enough to remove the stain and whether steam cleaning is still necessary. After spot-treating stains, pre-clean your upholstery with a fabric conditioner such as a soil emulsifier or fabric shampoo. Use a soft-bristled hand brush (one that will not damage the upholstery) to gently scrub the conditioner into the fabric. This is only necessary for furniture that is very dirty. You can purchase these items at any home store that sells or rents steam cleaners.  Before doing this, check the tag or label on your furniture to make sure the fabric will not be ruined if it gets wet. If there are special cleaning instructions printed on the tag, follow these. If the upholstery can't get wet, you won't be able to steam clean it. On microfiber upholstery, use a sponge instead of a brush; brushes...

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Очистите мебель пылесосом. Предварительно обработайте пятна. Подготовьте обивку. Выберите подходящий пароочиститель. Выберите подходящее чистящее средство. Выполните паровую очистку мебели. Дайте мебели высохнуть.


As with glass bowls, clear glass jars can serve as a wonderful inspiration for centerpieces. Either fill with spring flowers and sprinkle eggs around of try one of the following suggestions:  Try adding a full chocolate bunny sitting on Easter grass in the middle of a large Mason jar. This can look stunning on its own. Make alternating layers of Easter candies that fill to the top of the Mason jar. Make a bed of candies, then some Easter grass, and then an Easter figurine or chocolate animal seated on top.

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Используйте стеклянную банку.


As with human feet, horse feet come in many different sizes and, thus, different horses will require different-sized shoes. Before proceeding, ensure that the shoes you have available are the correct size for your horse's feet. Note that a horse's front and hind feet are differently-shaped, so you will need different shoes for each.most horses have a size smaller in the back then the front, but not always. If you have to choose between shoes that are slightly too big and shoes that are slightly too small, choose the bigger shoes. These can be bent, shaped, and ground down to a smaller size, while too-small shoes can't be made bigger. Too long a shoe in front will cause the horse to step on the exposed heel of the shoe and pull it off. Often, even if horse shoes are the correct size, they will not fit a horse's foot without adjustments. Like human feet, horse feet can be asymmetrical or uneven. There are several ways to custom-shape horseshoes.  If you're a knowledgeable metalworker, you can heat the shoe until the steel can be bent to the size of the hoof. Or, you can cold shape the shoe on an anvil using a hammer and tongs. Some farriers do neither, opting instead to grind their shoes down until they fit with a rasp or grinding machine. Well-fitting horse shoes should align well with the edge of the hoof. Keep in mind that it may take some time to get a shoe to the perfect size for your horse. Align the shoe so that it sits perfectly against the edge of the hoof, then drive nails through the holes in the shoe to fix it to the horse's foot. When doing this, care must be taken so as not to hurt or hobble the horse.  Drive the nail through the hoof at an outward angle so that the nail tips go through the top of the hoof wall.  Never drive nails into the sensitive inner portion of the hoof. To make this easier, use hoof nails that have a bevel on one side to guide the tip through the hoof wall. With these special nails, the manufacturer's stamp on the side of the nail head should face the center of the foot...

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Примерьте подкову к копыту. По необходимости, подправьте форму подков. Зафиксируйте подкову на копыте с помощью гвоздей. Загните и удалите торчащие концы гвоздей. Заклепайте гвоздь. Отшлифуйте все шершавые  места на стенке копыта. Повторите описанный процесс еще три раза, пока все четыре копыта не будут подкованы.


As with most types of  vehicular maintenance, you'll want to begin the test with the vehicle in park and with the engine off. Open the hood to locate the ignition coil. Though its precise location may vary from vehicle to vehicle, generally, it is located near the fender or bolted to a bracket fairly close to the distributor. Note that in vehicles without a distributor, the spark plugs will be connected directly to the coil.  One sure-fire way to find the ignition coil is to locate the distributor and follow the wire that does not connect to any spark plug. Before beginning, it's very wise to ensure you're wearing safety goggles or other eye protection and that you have access to insulated tools (especially pliers) to protect from electric shock. Next, remove one of the spark plugs' wires from the plug itself. Usually, these wires run from the distributor cap to each of the spark plugs individually. To prevent injury, be very careful when working with your vehicle's electrical system - use gloves and insulated tools at all times.  If your vehicle has been running for a while, its internal components are likely to be very hot. A car that has been driven for as little as 15 minutes can heat the engine to around 200 degrees. Allow the car to sit and cool for an hour to prevent significant injury. To save time and avoid potentially damaging your spark plug, consider using a spark plug tester instead. Instead of attaching the spark plug back to the wire, attach the spark plug tester to the wire. Ground the alligator clip. Then skip ahead and have your friend crank the engine, watching for sparks in the tester's gap. Using a spark plug tester also means you won't expose your combustion chamber to debris. Once you've removed the spark plug wire, remove the spark plug itself. This is easiest with a specialized socket wrench called a spark plug socket.  From this point forward, be careful not to let anything drop into the empty hole left where your spark plug was. Leaving debris in this hole can cause damage to the...

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Заглушите мотор и откройте капот. Отсоедините один высоковольтный провод от свечи. Снимите свечу зажигания специальным съемником. Присоедините провод обратно к свече. Дотроньтесь резьбовым участком свечи до голого металла. Удалите реле или предохранитель топливного насоса. Попросите кого-нибудь чиркнуть стартером. Убедитесь, что видите голубые искры. Аккуратно установите свечу на место и подсоедините провод.


As with water-based stains, do this as quickly as possible. Oil stains generally don't set in the same way that water-based stains do, but they can still spread quickly. Wash your hands before moving to the next step to make sure they are free of oil. Place the towel on a clean, hard surface. Make sure to pick a surface that won't be damaged by the oil just in case it soaks through the paper. The best places for this are the kitchen counter, a glass table, or a metal workbench. Avoid wood furniture. Make sure that the stain is over the paper towel. It is best to center the stain so that there is roughly an inch of paper towel also covering the clean part of the page on all sides. The extra space is there in case the stain spreads a little over time. As with the first paper towel, make sure it is at least two sheets thick. Again, make sure the paper towel is around one inch wider than the stain on all sides. This is especially important to avoid getting oil on the object in the next step. The best books to use are hardcover textbooks and dictionaries. Any flat, heavy object may be used instead of a book. If the stain was inside of a book, close the book with the paper towels inside and place a second book on top. The stain may be completely removed at this point. If the stain is still visible, try replacing the paper towels and put the book back on the paper for another night. If any oil still remains, proceed to the next step. The baking soda should be in a relatively tall pile. If you can still see the paper through the baking soda, add more! Other non-staining absorbent powders will also work for this step. Repeat Steps 7-8 with fresh baking soda until the stain is completely gone. If after a few tries the stain is still visible, you may need to take your paper to a professional restorer. However, keep in mind their services will most likely be expensive.

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Промокните излишки масла бумажным полотенцем. Сложите бумажное полотенце таким образом, чтобы оно было больше пятна. Поместите бумажное полотенце под страницу с пятном. Сложите второе бумажное полотенце и положите его поверх пятна. Положите тяжелую книгу поверх второго бумажного полотенца. Уберите книгу через несколько дней. Насыпьте соду для выпечки на бумагу, чтобы она полностью покрывала пятно и оставьте так на одну ночь. Уберите пищевую соду и оцените состояние листа бумаги.


As with white and brown rice, you should rinse basmati rice before cooking it. Place 2 cups (380 g) basmati rice in a strainer, and rinse it under cold, running water to remove any dust or debris. Next, transfer the rice to a large bowl full of cold water and soak it for 30 minutes to an hour before draining it well. Soaking the rice isn’t entirely necessary, but it helps make the rice softer once it’s cooked. Transfer the rice to a heavy sauce pot that has a lid. Add a pinch of salt, and then pour 3 cups (705 ml) boiling water over the rice.  If you don’t have a lid for your pot, don’t worry. You can set a cookie sheet that’s large enough to cover it on top when the times comes. You can add as much salt as you like to taste. In most cases, ⅛ teaspoon (0.7 g) for each cup of rice is usually sufficient. Set the pot on a burner and turn the heat to medium-high. Allow the rice and water to come to a simmer, and just before it starts boiling and steaming once more, place a sheet of foil over the pot, pressing it all along the edges to keep the steam from escaping. Next, place the lid on top. After you’ve covered the pot, turn the heat to low. Leave the rice to cook for approximately 15 minutes. When the time’s up, remove the pot from the burner, leave the lid in place, and let it sit for another 5 minutes to steam a bit longer. During the 15 minutes when the rice is cooking, don’t remove the lid or foil to check on it. You’ll allow steam to escape, which can affect the cooking process. After you’ve allowed the rice to steam for a few more minutes, remove the lid and foil from the pot. Use a fork to run through the rice and fluff it. Transfer it to a serving bowl and serve warm.

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Промойте и замочите рис. Засыпьте рис в кастрюлю и залейте кипятком. Доведите воду до медленного кипения и накройте кастрюлю крышкой. Варите рис на слабом огне 15 минут, затем дайте ему настояться. Вспушите и сервируйте рис.


As you are completing your training or education, make sure to be thinking about which type of training job you would like to pursue. Are you interested in working with ordinary dog owners who want to have a more obedient pet? Then consider joining a business that focuses on typical obedience methods. If you are interested in a more specialized training career, make sure that you live in the right area. For example, military and police dogs are only trained in certain cities. Are you willing to relocate? These are the types of questions you should ask yourself as you think about your career path. Once you decide which type of trainer you want to be, it is time to start actively searching for a job. You should make sure that your resume is updated to reflect your most current level of education and all of your relevant experience. You should also ask several people if they are willing to serve as professional references. Great people to ask are former employers, co-workers, and instructors/professors. Make sure that you have a professional cover letter ready to send out with your resume. It should indicate why you are applying for that particular job and highlight your strengths as a dog trainer. You can use job search sites to help you locate places that you might want to work. These are particularly useful because a lot of companies with job openings regularly update their information. If you know where you want to work, you can contact that business directly to see if they have any openings that might be right for you.  When you are just starting out, you might consider trying to get a job at a chain pet store. These businesses often have many opportunities for new trainers. There could also be lots of room for advancement. Use your professional network to learn about potential jobs. Ask people you know in the field and former classmates if they are aware of any openings. Networking is one of the best ways to find a new job. Ask local dog trainers if they are looking for a partner. Working as part of a...

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Расставьте приоритеты. Обновите резюме. Найдите потенциальных работодателей. Откройте свой собственный бизнес. Профессиональные сообщества – один из лучших способов найти работу или открыть свое дело.


As you become more active, you'll need more food, but not just any food—you need healthy, energy-laden food that will jump-start the next phase of your day, not weigh it down. Learn how to eat healthfully and drink more water.  Switch to whole grains. It's healthy and delicious. It might not be what you're used to, but you'll enjoy the richer, nuttier flavors. If you don't want to switch entirely to whole grain, try to make half of the grains you eat whole grain. Who knows—you may find that you like whole grain more and more each day.  Cut out unhealthy snacks and replace them with fruits and vegetables. The high fiber and water content will make you feel full, and the high vitamin and mineral content will nourish and transform your body naturally. Try to make meals that are half fruits and half veggies. Eat lean protein foods. Try to buy meat that is lean (which means that it has a lower fat percentage). Eat beans, eggs, and seeds to boost your protein intake without the fat that comes with meat. Eat seafood at least once a week. Seafood contains protein as well as omega-3 fatty acids (which is the heart-healthy kind of fat).  Cut back on solid fats. These include items made with butter or shortening such as cookies, cakes, and other desserts. They are also found in processed meat like sausage and bacon, as well as in ice cream and pizza. Solid fat is the kind that results in you hitting the gym a lot more.  Eat foods with a low glycemic index. These are foods that take longer for your body to digest and convert into energy, so you will feel fuller throughout the day with a smaller number of calories. Moreover, you avoid the "sugar rush" that comes as a result of eating foods with a high glycemic index, getting a nice boost of sustained energy throughout the day instead. This will keep you uplifted whether you're doing work or exercising. Purchase the healthy fruits, vegetables, whole grains, soups etc. that you want yourself to eat, and keep the junk out of your cupboards so you won't be tempted. It's not...

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Обеспечивайте свой организм топливом. Держите в доме правильную еду. Каждый день выпивайте 8–10 (1,5–2 литра воды) стаканов воды. Отдыхайте. Пройдите медосмотр.


As you begin folding the newspaper, you will want to make your creases crisp and clean. Making a paper hat on a non-flat surface or in the air will lead to a messier hat. The size will vary based on the print size of the newspaper you are using. Many are around 15x22. This is optional as most newspaper hat designs use folds to hold the hat together. If you are in a rush, or just want to make the hat extra sturdy, use tape when necessary. When you are done with your hat, you can decorate it any way you want. Paint it. Color it with markers. Put stickers on it. Use feathers to give it added flair. Be as creative as you want. If you are making these hats for a birthday party, you could easily set up a fun arts and crafts station for them. Write each child’s name on their hat in big colorful letters. Let them color their names in and personalize their hat however they want.

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Освободите плоскую поверхность для работы. Возьмите половину газетного листа. Найдите скотч. Соберите аксессуары, которые могут понадобиться.


As you continue playing, surviving becomes painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easily spoiled and with hardly enough good effect on health. You need a Crock Pot to have better food for health regeneration.  A Crock Pot is a contraption that lets you combine and cook four food items into a recipe. Craft it with 3 Cut Stones, 6 Charcoal, and 6 Twigs using the Alchemy Engine. Get Cut Stones from 3 Rocks using the Science Machine. Charcoal can be gathered from burnt trees. If there are no burnt trees around, look for a small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food you can whip up with your Crock Pot, and it's not really necessary to use 4 food items for a meal. For example, you only need Frog Legs and a Mushroom and 2 Twigs for a Froggle Bunwich. An Alchemy Engine is a craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and tougher armor, you can withstand any Hound attack and increase your chances of survival, especially during harsh winters.  To create an Alchemy Engine, you need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, create an Ice Box where you can store your food, thereby reducing the spoilage rate by 50%. An Ice Box requires 2 Gold, 1 Board, and 1 Gear. You can gather Gear from clockwork monsters. Having a Farm is possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. A Farm, however, requires patience, and you need seeds to plant.  To have a really good and fast harvest, you need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rocks using the Alchemy Machine. Manure can be found and gathered by exploring a Beefalo Field when you chance upon one. Beefalo herds can be found in Savanna biomes and won't attack you unless provoked. You can...

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Сделайте Crock Pot (медленноварку), чтобы готовить более качественные блюда. Постройте Alchemy Engine. Постройте Farm (ферму). Стройте, исследуйте и собирайте.


As you cook, use your tongs to keep the charcoals together, as solitary briquettes will quickly lose heat and do little to keep your fire going. You do not want them so well packed that they can't get air, but you also don't want them separated like many little islands.There are two styles of charcoal placement, depending on how you plan to cook:   Even Grilling: Coat the entire bottom surface of the grill with two layers of charcoal. This allows the whole grill to reach a consistent, even temperature. If you're cooking food quickly and don't need any indirect heat (for large, slow-cooking cuts of meat), this is the way to go.  Two-Zone Grilling: Shuffle all of the charcoals into an even pile on half of the grill, leaving the other half bare. This lets you cook foods quickly, directly over the charcoals, but also allows you to cook slower cuts by indirect heat on the opposite side of the grill. You can also keep already cooked food warm, on the empty side of the grill, or smoke them with grill top on. Don't wait until you're almost out of briquets to add more. Instead, add 5-10 pieces of charcoal when you have roughly half of your charcoals remaining, usually every 30 minutes. Wait 5-10 minutes while the new charcoal ignites and begins to get a white/gray coat on the outside before you resume cooking. If you feel like you need more coals, add them. More coals mean a hotter burning grill. Add slowly, putting on 5-6 at a time, until your grill reaches your desired heat. The more air you get to the fire, the hotter it will cook, so opening the vents is key to a hot, strong burning charcoal fire. The more oxygen you give to the flames. the hotter your grill will be. If you need to control the temperature, close one or both of the vents partially. Closing both of them at once can suffocate your fire and extinguish it. Closing the upper vent is also useful for smoking, as it lowers the temperature of the fire and traps the smoke in the grill around your food. There is a small lever that lets you open and close the...

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Сложите угли близко друг к другу, и вы добьетесь сильного прямого пламени. Постоянно добавляйте угли, чтобы гриль оставался горячим. Держите верхнюю и нижнюю отдушины открытыми, чтобы температура сохранялась на максимальном уровне. Чаще вычищайте пепел. Добавьте уголь из твердой древесины, тогда еда приобретет особый привкус, а пламя будет гореть ярче.


As you do this, be sure to support your baby's head and neck. If you so choose, place a burp cloth over your and your baby's thighs to catch any spit. Support your baby's front chest with your hands and their neck and head with your fingers. This will make sure that your baby is in a secure position and their upper extremities are supported at all times. There are several ways you can try to elicit a burp from your baby, although it might take several minutes until they need to. They include:  Patting. Pat very lightly, using mostly wrist action, not the full force of your arm. Rubbing. Rub using circular motions. Bouncing. Lightly bounce your baby making sure that his or her neck is fully supported. Your baby may struggle to burp once, or may burp several times in the course of a feeding. It all depends on their individual constitutions.

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Посадите ребенка себе на бедро. Похлопывайте, поглаживайте или слегка качайте ребенка, пока он не отрыгнет. Докормите ребенка, после того как он отрыгнет воздух.


As you fall asleep, try to think of an image or concept that causes fear or anxiety. If you attempt this every night, you have a good chance of dreaming about the subject of your thoughts. You may be able to make your dreams or nightmares beneficial if you have a problem to solve that is causing you anxiety; your brain may continue to "work on" the problem while you sleep, possibly providing insight during a dream. While inducing a nightmare on a given night may be helped by moderate sleep disruption, repeating that day after day may greatly reduce the number of dreams you have. Stay well-rested, and you will spend more time in the deeper, restful REM period of sleep, in which most lengthy dreams occur. REM is short for Rapid Eye Movement, which describes the behavior of people sleeping during this period of sleep. Instead of getting up immediately, lie awake and try to remember or "replay" your dreams. If nothing comes to mind, try to examine your own emotions. If you wake up anxious or exhilarated, focusing on those feelings may help you remember a nightmare. Every human dreams each time they fall asleep for an extended period of time, but many of these dreams go unremembered. Try to write your dreams in a notebook by your bed as soon as you wake up, before you forget them, to help them stick in your memory. Write down any dreams you remember, not just your nightmares, as the habit may help you remember later dreams. . In a lucid dream, the dreamer is aware that she is dreaming. This often results in a more vivid or memorable dream, and sometimes, but not always, allows the dreamer to shape the course of events to some extent. While there are many ways to encourage lucid dreaming, you can start with two simple steps:  Focus on the concept of dreaming as you fall asleep, or about a particular topic to dream about. Choose the same topic each night for at least two weeks. Look for "reality checks" during the dream and your waking hours. Many people find that clocks or text in dreams can't be read clearly, or...

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Засыпая, думайте о страшной теме сна или вообразите себе его. Каждую ночь спите не менее восьми часов. После пробуждения останьтесь в постели (а не вскакивайте с нее сразу же) и попытайтесь вспомнить ваши сны. Записывайте ваши сновидения, чтобы увеличить шансы на их запоминание. Попробуйте вызвать осознанный сон.


As you gain more and more experience, you can charge more and more – whether it’s per word, per piece, per hour, etc. Keep your rates competitive and similar to those that match your experience. Make sure you’re charging a reasonable price for the times, too. Back in 2008, when the economy wasn’t doing so well, many translators saw a dip in the prices they could charge that people were willing to pay. Make sure your rates match the times, the industry, and your experience. Computer Aided Translation (CAT) tools are a must for every translator or interpreter – and no, Google Translate doesn’t count. It’s a good idea to install the free Open Source CAT tool OmegaT (along with the free Open Office suite) for any projects you plan on working on. Unfortunately, many out sources much prefer to work with the TMs produced by Trados, which is quite expensive. If and when you are able, consider upgrading your software to make work that much easier. You’re going to find that translating to your native language is a whole lot easier than translating to your second language. That’s because each work is going to require some topical vocabulary that you likely don’t have in your second language or that you’re going to have to do a bit of research about – which is generally quicker to do in your native tongue. You can see here why it's doubly important to know the ins and outs of your own language, too. Successful translating is easiest when you're doing to your native language about a topic you know like the back of your hand. Let's say a company contacts you and wants you to a translate a piece on farming machinery used in the American Midwest in the late 1800s or work on a piece devoted to the freezing of human oocytes. Odds are that work is going to be the one you keep putting off and the one that takes forever to complete because you've got to make sure every word is correct. Instead, stick to your niche. You'll be better at it in addition to feeling better about your work. Always try to expand your field of expertise,...

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Придерживайтесь рыночных расценок. Установите нужное программное обеспечение. Переводите только на свой родной язык. Придерживайтесь того, что знаете.


As you gaze at your subject, relax your eyes. Pick a spot to stare at, staring for 30 to 60 seconds. Focusing on the areas in your peripheral vision, let your eyes fall a little out of focus. You may start to see a haze around the edges. It might seem like a transparent or white light. After a short time, this can become the color of the aura.  When you first start, focus on a small area. On a subject, it may help to look for the aura around the subject's head, using their forehead as a focal point. If you are trying to read your own aura, you can focus around your head or gaze at the tips of your fingers against white paper. In this case, use the fingernail as your focal point. If you start to see colors, they may be clear and bright, or cloudy and muddy.  Some people, especially beginners, can only see one dominant color while others may see multiple colors. The longer you work at reading auras, the more colors and variations it is possible to see. It just takes time and practice. Staring at the same spot will produce after-images that are the direct inverse of what you are actually gazing at. After-images are not auras. You'll know the difference because the after-image will appear for a short time in front of your eyes,no matter where you look. After-images are typically color paired: black and white, red and turquoise, orange and blue, yellow and violet, and green and pink. Drawing a body outline and then shading in colors around it can be a fun way of recording what you see for later analysis. It's also something to show your subject so they can relate to what you're seeing. Some colors seen in auras are hard to recreate in an artistic medium. Just get as close as you can, but describe any differences somewhere on the page.

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Посмотрите на объект. Определите различимые цвета. Помните о том, что вы будете видеть остаточные изображения. Запишите увиденное.


As you get more adept at imitating your role model, you can start adding some of your own unique charm to your imitation. Make the imitation your own. For example, you admire that the person uses a lot of references when talking. Branch away from using their specific references. Make references to shows, books, and movies that you enjoy instead of simply leaning on their tastes. You want to add your own natural tendencies to the imitation. If you find yourself uncomfortable imitating some of their behavior, tweak your performance as needed to feel comfortable. For example, the person has a tendency to make big, loud jokes. While you enjoy making jokes, you don't love being the center of attention. Make jokes, but do so more quietly and with a smaller audience. If you're imitating someone you know, pay attention to their body language and overall attitude around you. If the person seems to be avoiding you, or seems impatient when talking to you, they may feel annoyed by your imitation. Not everyone likes being imitated, and it's important to respect people's boundaries. No one is perfect. Even someone you admire may have negative qualities. Do not imitate qualities like a bad temper, a tendency to be rude to others, or anything else unsavory about the person. Stick to imitating their most admirable qualities.

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Добавьте к подражанию личную неординарность. Подстройтесь под поведение данного человека, чтобы оно казалось естественным для вас. Убедитесь, что вы не беспокоите человека. Не имитируйте негативные качества.


As you peel the skin up toward the neck, you'll have to remove the head before the skin will come off entirely without tearing. Peel the skin back to expose the point at which the neck meets the body, and use your clippers to cut as close as possible to the body and remove the head. After you remove the skin from around the torso of the duck, the tail feathers will likely be stuck on, attached to a small ring of fat around the base of the carcass. Use your clippers to cut the feathers off, cutting right through and removing that ring of fat from the rest of the bird. There's no meat south of the rib-line of the duck, so the best way to remove the entrails is usually to cut around the base of the breast, underneath the rib, to separate the cavity with the entrails from the good meat. Run your knife up along the bottom of the breast plate, making smooth and shallow cuts. When you get to the other side, grasp the lower portion of the bird and pull firmly to remove the entrails. The intestines should come out in one clean go.  You can remove the heart and liver separately, which might stick up in the body cavity, and remove the gizzard from above. You can eat the liver if you remove the bile duct, which is greenish in color, kind of like an gel-cap pill. The heart is also edible, but somewhat small. Alternatively, some hunters prefer to remove the gizzard from the top of the duck and remove the rest of the entrails from that cavity. It's a smaller space to work with, however, and farther away from the intestines, which need to be removed with care to avoid spoilage. Examine the meat on the bird. There should be a scorched-looking section, where the pellets entered the carcass. This will need to be removed, because it will taste "off." Remove any shot from the meat very carefully, and discard the scorched meat. To finish off the dressing process, clean the meat and remove any remaining feathers and dirt stuck on. You can run the meet under some cool water, or simply clean it off with a clean towel. The loose...

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Отделите голову. Отделите хвост. Сделайте надрез под ребром птицы. Срежьте мясо вокруг области выстрела. Правильно храните мясо.


As you pray, allow yourself to be moved by God’s power and grace. Pray with an open and receptive heart. Don’t subdue your emotions—let them out! When you feel moved to tears, allow yourself to cry. When you feel the need to shout, yell! When the spirit calls you to sing, belt out a psalm! Allow your emotions to wash over you.Express how you feel to God and don’t hold back. Pray for your miracle with blind, passionate faith.  Pray takes many forms. You may feel more connected to God when you’re singing or reading and studying the Bible. Allow your times of worship to become prayers to God.  Find what works for you! Everyone is at a different point in their spiritual journey. There is more than one way to connect to God. Place your faith in God and trust that God will answer your prayers. Remain positive throughout your prayer. Avoid negative phrases including “I know this is a long shot…” and negative thoughts. When you don’t trust in God’s capabilities, you are praying with a doubtful heart. Confess your fears and doubts to God. Allow your passionate faith and blind trust in God remove the burden of doubt from your heart. Remain focused on what God is capable of accomplishing. Be comforted by the knowledge that God is a loving, all-powerful being. When a doubt or fear arises, don’t wallow in it. Let it go! Do not allow yourself to worry over whether or not your desire will come true. Simply trust that you've done everything you can to make it happen. Turn to God in prayer and ask that God alleviate you from the doubt or fear. Find a meaningful way to personally thank God. Praise God in prayer, thought, and deed. Thank God with a prayerful song, a thought of thanksgiving, or with a kind act. Praise God for His guidance and wisdom. Thank God for calming your fears, for alleviating your self-doubt, and for giving you hope. Praise God for his faithfulness and commitment to you. Sing his praises when your life is at its highest of highs and its lowest of lows. Be grateful to God in all that you do. Thank God for...

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Молитесь страстно. Молитесь с позитивом. Молитесь с восхвалением.


As you prepare the jars for canning, you should get your canner ready. Fill the canner with enough water to completely submerse the jars in. Position a jar rack inside the bottom of the canner to prevent the jars from sliding around. If you do not have a boiling-water canner, you can use a large, heavy stockpot instead. Make sure you still place something at the bottom of the stockpot to prevent the jars from moving around later on, though. Mix the two seasonings together evenly in a small dish. Spread equal amounts of the seed mixture into each pint-size (500 ml) jar until all of the mixture has been used. Use a wide-mouth funnel, if available, to make it easier to pack the peppers into each jar as you work. Distribute equal amounts of the peppers into each jar using a large serving spoon or measuring cup. Leave 1 inch (2.5 cm) of empty headspace in between the peppers and the top of each jar. Combine the three ingredients in a saucepan and heat them over high heat, stirring occasionally. Once the salt is dissolved and the solution has reached a boil, remove it from the heat. Use a ladle to pour the vinegar brine into the jars, covering the peppers completely and filling in any air pockets further down inside the jar. Leave 1/2 inch (1.25 cm) empty headspace. If anything got onto the rims of the jars as you worked, it is important to clean it off with a clean, damp cloth. Excess seasoning or brine could actually interfere with the lids and prevent them from sealing correctly. Two-piece metal canning lids work best. Screw the lids onto the jars, stopping once you feel resistance. Do not tighten the lids too much, since doing so can cause damage to the jars. Carefully lower the jars into the boiling water inside the canner using jar tongs. Do not allow them to bump as you move them, and do not allow them to touch once they are sitting in the canner. The amount of time you need to process them for will vary depending on your altitude.  At 1000 ft (304.8 m) or below, process the jars for 10 minutes. Between...

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Вскипятите воду в специальной кастрюле для консервирования. Смешайте семена горчицы и сельдерея. Разложите смесь семян по банкам. Поместите воронку в верхнюю часть каждой банки. Разложите перец по банкам. Вскипятите уксус, соль и воду. Разлейте рассол по банкам. Насухо вытрите края банок. Установите крышки на банках. Поставьте банки в кастрюлю для консервирования. Достаньте и охладите банки. Проверьте герметичность. Храните перец в сухом месте.


As you prepare to schedule your filling, you will likely need to know how long the appointment is expected to last, whether or not you will have restrictions immediately following your appointment, whether you are permitted to take medications, whether you will need a ride home, any side effects you should know about, and how you should follow up. Having this information on hand well before your filling will allow you to make the necessary preparations at home. For example, you might need to:  Ask a friend or a taxi service to set up a ride home, depending on what anesthetic will be used. Purchase soft, lukewarm foods that won't aggravate your filling in the days immediately following your appointment. Arrange for time off of work to go to your appointment and recover. Note that it might be hard for you to talk normally for a few hours after you get your cavity filled. If your job requires that you speak publicly, you might want to take an extra few hours off. Consult with your physician about whether your medications might interact with your dental anesthetic. Your dentist will have to know about any chronic health problems you have, your medical history, your current medications, allergies to medicines and metals, and whether or not you are pregnant. This information is essential for your dentist to make the right decisions about your dental care. Be sure to answer all questions honestly, and tell your dentist all the relevant details about your dental and physical health. Most people have the option of getting an amalgam filling or a composite filling. There are pros and cons to each kind of filling, and the most appropriate option might depend on which tooth requires a filling and how deep your cavity is.  An amalgam filling is made up of metals, is silver in color, is usually the cheaper option, is strong and flexible, and sometimes requires the removal of healthy tooth material. Amalgam fillings are more common on the back teeth.  A composite filling is made up of a hardened resin, is often...

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Задавайте врачу вопросы. Расскажите стоматологу о своей истории болезни. Решите, какая пломба вам нужна. Запишитесь на прием как можно скорее. Если вы обычно очень нервничаете, запишитесь на утро.


As you ratchet the straps down, you need to make sure the suspension is compressed fully. If it is not compressed it is possible that your straps can come loose as the bike rebounds, bouncing around from bumps and dips in the road. You don't want the first time you drive with a trailer to be the first time you've got your prized bike strapped to it, driving at highway speeds in the elements. Practice hooking up your trailer and driving around a bit to get a feel for things. Practice tight corners, driveways, and backing up specifically. Take it for a test run on a highway, at high speed. Get a sense of how you will need to adjust your regular driving habits to accommodate driving with the trailer attached. After securing the bike to the trailer, use a canvas or vinyl tarp to cover it and keep it safe from the elements, or the cover you use for your motorcycle when you park it. The tarp doesn't need to be doing any load-bearing work, so just tie it firmly down to the straps, or to the bike. It's important to go back and check all the straps and make sure they are not rubbing any parts on your bike. Also recheck the tension on the straps. On a longer trip, do a walk around every time you stop and re-check the straps again. It's always best to be on the safe side.

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Write a summary of the previous text in Russian:

Убедитесь, что подвеска мотоцикла хорошо закреплена. Попробуйте поездить с прицепом. Накройте мотоцикл брезентом. Время от времени проверяйте состояние ремней.


As you read and collect information, begin making notes about possible events to include. You will need to provide a well-rounded history of your topic, so make sure you use several sources of information.  Conduct Internet research, check out books from the library, or visit a museum or a historical site that relates in some way to your topic. Try to use multiple websites, books, articles, and maybe even a documentary. Aim to have at least 3 different sources.

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Write a summary of the previous text in Russian:

Соберите информацию по выбранной или заданной теме.


As you should already know, exploring is a good thing to do, and one of the things you can find are special crafting stations for specific items that have special bonuses.

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Write a summary of the previous text in Russian:

Ищите специальные станки для крафта.


As you start gaining strength and building muscle, keep track of how much weight you gain, how much weight you can lift, and what exercises you do from week to week. This will help you figure out what works for your body and what doesn't, and keep you from getting into a workout rut.  If you find that a certain muscle group doesn't seem to be making significant gains, switch up your exercises to see if something else works better. Alter  your diet as necessary to help you lose fat and gain muscle. Experiment with different ratios of protein, fats and carbohydrates to find a balance that helps you achieve your weight and fitness goals. When you're in training mode, it can be hard to remember how important it is to rest between sessions. Your body needs time to repair itself after workouts. Don't push yourself too hard, or you may find yourself sitting on the couch with a pulled muscle instead of at the gym training to failure. Sleeping well is another essential aspect of gaining mass and strength in a healthy way. Try to get seven to nine hours per day.

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Write a summary of the previous text in Russian:

Следите за своим прогрессом. Достаточно отдыхайте.