Telling your partner about your eating disorder may be stressful for you, so it is important to have a destressing activity planned for after. Try planning something that is not food related, such as going to see a movie with a friend, going for a massage or pedicure, or doing some yoga or meditation. Before you tell your partner, you may want to write down some thoughts. This can help you organize what you want to say and take some of the pressure off when you finally tell them. You may want to write out a speech, jot down bullet points of things you want to say, or make a list of keywords so you won’t forget.  If you don’t think you can tell them in person, you may want to write them a letter. Consider asking a friend or family member who knows about your condition for help coming up with what to say. You may also want to consult your therapist for help in how to tell your partner. When you tell your partner about your eating disorder, make sure to choose a good time and place to do it. Pick a time when both of you are not distracted and have time to have a long conversation. Do it in a quiet, private place instead of a public place.  You want to make sure cell phones are put away, television is off, and any other distractions are not going to interrupt you. Make sure you have plenty of time to talk because your partner may have a lot of questions. Tell your partner, "I have something very important to discuss with you. When do you have time to talk?" You may also want to prepare your partner for an empathetic, accepting response.  Try saying something like, "I'm nervous about telling you this and I'm fearful of being judged. I trust you and want to share this with you." You should tell your partner about your triggers. If you are going to spending the majority of your time with them, they need to know how not to cause you to feel bad, get upset, or relapse. Be as detailed and honest about your triggers as you can, no matter how nervous, embarrassed, or guilty it makes you feel.  For example, tell your...

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Запланируйте какое-нибудь расслабляющее занятие после разговора с партнером о своей проблеме. Запишите, что именно вы хотите сказать. Выберите подходящее время и место. Подробно расскажите о провоцирующих факторах. Предоставьте информацию о расстройствах приема пищи. Объясните процесс своего лечения. Заверьте партнера, что ему не нужно вас исправлять.


Terrapins are omnivores. This means their diet is comprised of both plants and animals.  Most pet stores sell turtle pellets that are safe for terrapins. Ask a pet store employee for a recommendation if you are unsure. For meat, terrapins eat snails and earth worms and might eat meats like chicken and pork as well. Tuna and other oily fish are a favorite. Meat should be given raw and in small chunks.  For plants, let your terrapin snack on berries and leafy vegetables like lettuce and spinach.  Some stores sell vitamin and mineral supplements to promote healthy shells and skin. If your terrapin is having any health issues, you might want to look into adding supplements to his diet. Terrapins have a reputation for being somewhat aggressive. A terrapin is more of a hands-off pet and should not be handled frequently.  You need to earn a terrapin's trust before he will let you touch him. Never touch a terrapin if he seems timid or shy. Terrapins do bite and their bites are hard and sometimes warrant medical attention. Hand feeding is a great way to bond with your terrapin and get him comfortable with your presence.  If your terrapin seems calm in your presence and allows you to touch and pet him, it's okay to occasionally pick him up gently. In fact, you need to regularly pick up your terrapin in order to clean his tank. However, limit the contact you do have. Terrapins tend to thrive in solitude and too much handling can cause them stress. Terrapins are messy. When they eat, they tend to scatter food and do not usually defecate in a specific area of the tank. You need to remove fecal matter and scattered food on a daily basis, especially if it gets into the water. You can do this using a cat litter scoop or a net scoop as you won't have to remove your terrapin from the tank on a daily basis. This can be stressful for him and you.

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Правильно кормите водяную черепаху. Старайтесь не брать черепаху на руки. Удаляйте из аквариума экскременты и остатки пищи.


Test strips, also known as litmus paper, are a quick and easy way to measure the pH of your soil. You can purchase them online or at your local garden store. Take a handful of the soil you'd like to test and put it in a bowl. Then, pour some distilled water into the bowl until the dirt is the consistency of a milkshake. You can give the mixture a stir to ensure the water is fully incorporated. Holding your pH test strip at the non-reading end, dip the strip into the dirt mixture for 20-30 seconds. This test time can vary, so consult the directions on your specific test strips to determine the proper dipping time. When the test time is up, lift the pH strip from the water, and dip it briefly in distilled water to clean off the dirt. Use the key included in your pH test kit to read the pH of your soil. Normally this key is color-coded. Compare your strip to the colors available, and select the one that most resembles your result. The key will equate this color with the pH number of your soil.

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Купите тестовые полоски для проверки pH. Смешайте горсть почвы с дистиллированной водой комнатной температуры. Окуните в смесь тест-полоску на 20–30 секунд. Сравните полоску с приложенным ключом.


Texting is more accepted nowadays then calling out of the blue. It is also much less intimidating. Text her about the conversation you had earlier or start a new conversation.  Do not just text "hey." Be engaging and offer a line which can be made into a conversation. The responsibility is on you to start the conversation. Try to be funny, keep things light, and be yourself when you first start texting her. You don't want to get into a place where you have to keep on pretending to be someone else. Remember that just because the girl gave you her number, it does not mean that she is necessarily romantically interested. She may have just not wanted to reject you or she may see you more as a friend. Text with her for a while to try to gauge her opinion of you. In addition to continuing conversation with her at school or work, try to continue frequent conversations over text or on a phone call. Until you get to know her better, try to keep the conversation fairly neutral. Some good things to talk about include:  TV Shows Movies Family Future dreams Funny stories You likely asked her for her number because you are romantically interested in her. Do not wait too long before asking her to go on a date. It could be the first step in a relationship.

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Отправьте сообщение. Необязательно сразу приглашать девушку на свидание. Не спешите затрагивать спорные или серьезные темы. В подходящий момент пригласите девушку на свидание, если у вас есть такое желание.


Texting is not always on a strict time table, which can be good and bad. After you ask him out, wait for him to text you back. If you start to send another text apologizing or asking him if he is thinking, don't send that text. Be patient and give him time to think and send you a response. If you've been talking for a while and he doesn't respond right away, it may be his way of saying no, but don't assume this immediately. If he doesn't respond right away to you asking him out, don't start panicking. Go find something to do while you wait. Staring at your phone or checking it every two minutes will drive you crazy. Set the ringer and find something to occupy your mind. Go for a run, take a shower, turn on Netflix, pull out a book, or work on a hobby. As long as you find something to keep your mind busy, you'll be better off. Sometimes people don't respond to texts, or phones mess up and texts don't get to their destination. If you have waited a while, it's okay to check to make sure he received your message. There's not an exact time when you should text him again. Most of the time if you haven't heard from him within one day, it's okay to text him to check in.

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Дайте ему время ответить. Займите себя чем-нибудь, пока ждете ответ. Проверьте связь, если он не отвечает.


Texture packs for Minecraft 1.5 or earlier are not compatible with newer versions of Minecraft. These packs will need to be converted before they can be used with the newest versions. Minecraft 1.5 texture packs are "stitched" together before they can be used, and this process will need to be undone before the pack can be converted. While you can unstitch manually, this can be very time-consuming. Instead, download a program called Unstitcher, which is designed to automate the process. Run Unstitcher and then load the texture pack. The un-stitching process will begin, and may take a few minutes to complete. Once you've finished unstitching the pack, download and run Minecraft Texture Ender. This program will convert the unstitched texture pack pack into a resource pack. Run the program and load the unstitched pack to begin the conversion process. After the pack has been converted, you can load it into Minecraft just as you would any other resource pack. See the previous section for detailed instructions.

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Определитесь с тем, надо ли вам конвертировать паки. Распорите текстур пак. Конвертируйте распоротый пак. Загрузите пак.


Thanatos is the last Persona of the Death Arcana and will require the other five Death Arcana Personas to be fused. They can only be fused after 9/21. In Persona 3 FES, you will also need Ghoul to fuse Thanatos. To get Alice, perform a cross-spread fusion with Lilim, Pixie, Nata Taishi, and Narcissus. She can only be fused after 9/21. You will have to complete Elizabeth's 8th request, and then use one of the following combinations. You must be at least level 24:  Ares + Mithra Naga + Vetala Mithra + Vetala Fortuna + Narcissus + Mithra Pyro Jack + Ares + Narcissus Oberon + Inugami + Vetala To obtain Loa, use one of the following fusion combinations. You will need to be at least level 19 in Persona 3 and level 31 in Persona 3 FES:  Sati + Genbu Genbu + Oumitsunu Lamia + Vetala Orthrus + Eligor Pyro Jack + Ares + Queen Mab Berith + Yamatano-Orochi + Sati To obtain Samael, use one of the following fusion combinations. You will need to be at least level 35 in Persona 3 and level 37 in Persona 3 FES:  Orobas + Seiryu Seiryu + Oumitsunu Mothman + Incubus Power + Jikokuten + Orobas Sati + Leanan Sidhe + Incubus Sarasvati + Jikokutan + Eligor To obtain Mot, use one of the following fusion combinations. You will need to be at least level 45:  Rangda + Okuninushi Vasuki + Cu Chulainn Koumokuten + Seiryu Taraka + Succubus Ganga + Clotho +Okuninushi Raja Naga + Virtue + Saki Mitama Ghoul is required in addition to the five Death Arcana Personas. You will need to be at least level 18:  Pyro Jack + Nigi Mitama Nigi Mitama + Zouchouten Naga + Lilim Archangel + Valkyrie + Pyro Jack Orpheus + Angel + Lilim Jack Frost + Chimera + Naga This can only be done after 9/21. Igor can be found in the Velvet Room. Speak to Igor and choose the Pentagon-Spread Fusion option. Select Thanatos from the list of available results. If you are playing Persona 3 FES, select Hexagon-Spread Fusion. This will allow you to include Ghoul into the Fusion.

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Получите Танатоса. Получите персону Alice (Алиса). Скрестите Pale Ride (Бледный Всадник). Получите Loa (Лоа). Получите персону Samael (Самаэль). Получите Mot (Мот). Скрестите персону Ghoul (Упырь), если вы играете в Persona 3 FES. Скажите Игорю (Igor) выполнить пятиугольное скрещивание (Pentagon fusion).


That includes a lightweight tent and sleeping bag, and a sleeping pad. Look online or at your local sporting goods store for camping gear specifically designed for backpacking. You could use a water pump, iodine tablets, or a water bottle with a built-in filtration system to purify water on your trip. Make sure you read the instructions for your system carefully and check its function before heading out into the wild. Choose a system that filters out bacteria and living organisms as well as sediment. Calculate how many meals you’ll need on your trip and plan accordingly. Pack lightweight foods that are healthy and contain a lot of protein, like energy bars, trail mix, meat jerky, and dehydrated foods. Avoid packing foods that are bulky or expire quickly. Don’t forget to bring supplies to start a fire with. Pack a lighter and some matches in a waterproof bag or container so you can start a fire if you’re camping out for the night. Make sure you have a backup on your trip in case your GPS stops working. Pack a compass, a map of the area you'll be traveling through, and printed copies of any trail maps you find online for specific trails you'll be taking. For a backpacking trip, a bright headlamp is the lightest, most practical option. If you are willing to carry a bit of extra weight, you can also bring a handheld flashlight, or even a small lantern for greater visibility in the dark. Pack the extra batteries in a waterproof bag or container to keep them safe from the rain. Pack sunscreen that's at least SPF 50 and a hat to wear while you’re backpacking, regardless of what season you'll be traveling in (you can still burn in the winter). Reapply sunscreen several times throughout the day to avoid getting burnt. You should also pack sunglasses to shield your eyes from the sun. You can also bring bug repellant bracelets so you don't have to reapply bug spray as frequently. Keep the spray near the top of your bag or in one of the side pockets so it's easy to access. Pack an extra top and bottoms so you have dry...

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Сложите все, что потребуется вам для ночевки в дикой природе. Возьмите с собой систему фильтрации воды. Возьмите с собой достаточно еды и столовые приборы. Возьмите с собой несколько навигационных устройств. Сложите в рюкзак налобный фонарь и запасные батарейки. Не забудьте взять с собой солнцезащитное средство. Возьмите с собой репеллент, если вы идете в поход в теплое время года. Возьмите с собой запасную одежду. Соберите аптечку


That is, as you get going, identify who you are aiming your restaurant at. Is it a young, hip crowd? Do you want a sophisticated, expensive restaurant? Do you prefer something very laid back where everyone is welcome? The best way to identify who is in your target audience and what common characteristics they have is to do some market research. You can hire a local marketing firm to survey people in the area about their restaurant likes and dislikes, with some questions geared towards your new restaurant and some demographic questions.  Another option is doing the research yourself. You can begin with information such as economic indicators, employment statistics, and income and earnings in a particular area, all compiled by the U.S. Government.  You could also try doing your own surveys by sending out self-addressed surveys in the mail. You could offer an incentive, such as being one of the first customers to try out the restaurant for free once it opens. Once the market research has been performed, ask for an analysis of common characteristics, such as the age group most likely to visit your restaurant, what kind of income they have, and how much they tend to use social media. You can use this type of information to drive your name and your brand. Now that you've narrowed down your name, choose one that fits your target audience. For instance, a young, hip crowd might like a slightly funky name or one that is a bit more obscure, while older generations will likely prefer something more straightforward that gets to the point. Funny names may send diners away who are looking for something a little more refined, but families may love it.

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Знайте свою целевую аудиторию. Воспользуйтесь результатами маркетинговых исследований. Проведите анализ. Сконцентрируйтесь на одном из вариантов названия.


That is, bursitis is often caused by you using the same joint to do the same movement over and over, such as doing too many push-ups or even something as small as typing for too long. If you do have to do an action for a long period of time, be sure to rest from time to time. For instance, if you have been writing or typing for a long period of time, take a few minutes to stretch your hands and arms. A physical therapist can help you with exercises and stretches for your specific needs. Before you exercise, take the time to do some stretches and some light movements to warm up your body.  For instance, start with something simple like doing jumping jacks or jogging in place.  You can also try stretches such as high knee pulls, where you lift your arms up in the air. Pull them back down as you pull one knee up. Alternate knees.  Another easy warm up is high kicks, which is exactly how it sounds; kick one leg high in the air in front of you. Switch back and forth between legs. When you first start a new exercise or weight-lifting routine, take time to build up stamina. You don't want to jump into doing a hundred repetitions your first time out. Start small, and build up each day. For instance, the first day you do push-ups, maybe you want to just try doing ten or so. The next day, add one more. Keeping adding one everyday until you reach a level you are comfortable with. You should expect some strain on your muscles if you're lifting weights or starting a new exercise. However, you should stop if you feel any sharp or severe pain, which can indicate a problem. Sit and stand up straight when you can. Pull your shoulders back. If you notice yourself slouching, correct your posture. Bad posture can lead to bursitis, especially in your shoulders.  When you are standing, place your feet evenly, about shoulder-width apart. Keep your shoulders back. Don't tense up. Keep your gut in. Your arms should hang freely.  When you are sitting, your knees should be in line with your hips. Keep your feet flat. Don't tense up...

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Избегайте повторяющихся движений в одном и том же месте. Делайте перерывы. Всегда выполняйте разминку. Развивайте выносливость. Остановитесь в случае острой боли. Следите за своей осанкой. Скомпенсируйте разную длину ног. Используйте подкладки.


That is, define what exactly you mean by improvement. Do you want your process to more reliable, faster, more efficient, or better in some other way? This brings clarity to the project. Be sure that your process produces an output that can be measured in some way. For example, a company wanting to improve delivery speed would measure time. A data digitizing company might measure percentage of character errors in batches, or process output. Be sure to use commonly understood definitions to ensure consistency and accuracy. This guarantees reliability of information that is shared among people from different facilities or locations. Prevent misunderstandings by providing clear definitions of all variables being measured. For example, suppose a company is measuring time in days. Different branches of the same company may define “one day” in different ways. It could mean business days only, any 24 hour period, or the 8-hour work day. These kinds of inconsistencies can be misleading. Data must be collected in a similar fashion across the company. For example, if one department uses random sampling to collect data, so must all of the others. Otherwise it will be impossible to compare their data.  Also, units of measure must be defined. Be sure that units of measure are equal wherever your output is measured. For example, delivery speed could be measured either in minutes or hours, and taking time to convert one to the other would be inefficient. This just means that you shouldn't have one department rounding off time to the hour and another specifying time in hours and hundredths of an hour. Otherwise, different levels of detail in the values will confuse the results. Keep in mind that smaller units tend to give more accurate results. For example, all departments must agree how to round off decimals.

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Определите, что именно нуждается в измерении. Используйте унифицированный набор терминов для своего проекта. Определите способ сбора данных. Стандартизируйте точность производимых вычислений.


That is, move it away from the wall(s) so that there is no direct contact between your bed and said wall(s) (and therefore, no longer an easy route to your sweet, succulent blood). Cover the bed in the mattress cover (if you have one), and if your bed is on a frame or raised from the ground in some other fashion and can handle petroleum jelly on its surface, cover the legs of your frame with the petroleum jelly; these insects cannot fly and, therefore, must crawl to whatever height they reach. If there's a good bit of jelly on there, they'll get stuck and you can just wipe them off and reapply as needed. For more tips, see How to Avoid Insect Bites While Sleeping.  Make sure to keep your bed at least 1–2 feet (0.3–0.6 m) away from everything, including the wall, nightstand, books, etc. Your bed should be surrounded by space only. "Climb Up Insect Interceptor Cups" can be placed beneath beds that have four legs. The cups have two rings inside; the bug climbs into the outer ring, which is coated in a fine dust (don't inhale it) and becomes stuck there permanently, unable to grip on to the slippery sides to climb into the second ring where the leg of your bed is standing. Make sure the leg of the bed is high enough off the ground so that bed bugs can't reach. Make sure no bed sheet or comforter ever touches the floor or you will still get bitten and have to wash everything all over again. Make sure you never put something that was sitting on the floor on the bed if you don't want to wash everything again. Bed bugs can climb up any object, including the ceiling and fall onto your bed. If your infestation is severe they will even fall down from the ceiling. In that case, it's time to call the exterminator.

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Отодвиньте свою кровать от стены.


That is, sometimes, it's in your best interest to just stay silent. If telling the person won't help the situation, then you may just want to leave it alone, even if the person does irritate you.  For instance, telling a manager you don't like them probably isn't going to be all that helpful to you. Your manager holds power over your career and can make your work life miserable, so telling a manager you don't like them isn't going to be beneficial. You might also get in trouble for insubordination. In addition, you may weigh your options if the person you don't like is a family member or a friend of the family. If you're going to see the person on a regular basis, telling them you don't like them is only going to make those situations more difficult. Similarly, if the person is a mutual friend with other friends, it may make social gatherings more difficult if you tell the person you don't like them. Also, consider whether you're being fair in your dislike. Maybe you took an instant dislike to someone without getting to know them. Try getting to know the person better before making a snap judgment. No matter how you tell someone you don't want them in your life, try not to cross over into being a jerk. You can tell someone you don't enjoy their company without being mean about it, which can also help you not burn bridges.  If you're too brutal, you may have trouble making friends with other people. Word will get around. Don't be abusive or mean when you talk to the person; be as respectful and calm as possible. For instance, saying, "I can't stand to be around you." is pretty mean. Instead, try, "Our values are too different, and I don't really have time for new friends." " If you simply don't respond to a person's advances towards friendship, they'll eventually get the message. In other words, try not to engage in chatty conversation and don't agree to plans you don't want to join in on.  Also, try not to smile at the person. You don't have to frown, but smiling makes you more approachable. This approach can...

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Убедитесь, что вам нужно что-то сказать. Ведите себя цивилизованно. Не «впускайте» человека в свою жизнь. Используйте прямой подход. Честно выражайте свои чувства.


That's it. You only get those two choices. Just list their bad points in as clever and witty a way as possible and make it clear you are rejecting them as a potential lover because you can do better. You can make it hurt more by suggesting they were really close to being good enough and that they should keep trying and not lose hope. You can specify one of their friends as an example of someone more attractive. Next, you should go on a Buddhist retreat and ask yourself exactly what the meaning of your life is and why you want to be evil. Save your letter for 24 hours and re-read several times before sending. Keeping looking for hidden criticisms and condemnations. Remember, the person reading it will likely be thinking, "What did I do wrong?" or "What is wrong with me?" Leave no doubt.  E-mail is probably the best way. For example, "I am not over X." or "I am not seeking a relationship" or "I prefer to casually date many people for the time being." or "I have personal issues that make any relationship impossible." If you cannot bring yourself to say any of these things, then say "I do not feel love in my heart. I don't understand why, but I can say it is not about you."  If you can't think of anything, be sure to mention a few good times you spend with them which will provide cherished memories.  And certainly, do not brag. If you are sweet and nice to people beneath you, people will generally like you. If you treat people beneath you as if they have no feelings, the quality people will avoid you. This can range from a pathetic plea for mercy; to a nasty, mean, angry letter; to a truly hurtful action; to flowers and a renewed attempt to seduce you; to a hand-held grenade launched in your direction; to some subterfuge and game playing. In the case of potential violence, alert others. Otherwise, ignore everything. If it persists for long, then ask the person polite to stop it. If you have never received a Dear-John letter, it is not because you don't have faults. It is probably because your loved ones accepted...

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На самом деле все просто: Если вы выбрали первый вариант, то просто перечислите все минусы возможных отношений. Если вы хотите смягчить удар, не пишите о человеке плохо. Ясно дайте понять, что вы не хотите продолжать отношения, не оставляйте человеку никаких сомнений. Пишите кратко. Чтобы избежать напрасных уговоров, лучше сообщить о вашем решении, отправив письмо по электронной почте. Приведите одно простое объяснение разрыва отношений. Объясните человеку, что его вины в вашем отказе нет, даже если это не так. Расскажите о том, чему вас научил этот человек, и какие полезные уроки вы извлекли из этих отношений. Напишите, что вы желаете человеку удачи в личной жизни и надеетесь на дальнейшую дружбу. Не обсуждайте слишком часто вашу личную жизнь с другими людьми. Возможно, вы получите ответное письмо. Помните, что вы отказываете человеку не потому, что вы слишком хороши для него.


That’s right. If you want the player to stay interested, then you can’t put all your eggs in one basket, either. Make it known that you’re open to seeing other people, that you’re not closing down your walls just for him and that you’re just as free-spirited as he is. If you’re looking for something more serious and know he’s not it, it’s cool to keep hanging with him while looking for something more, if he knows the score. Don’t feel restricted to just hanging out with the player if he’ll be doing his own thing, too. Plus, if you’re looking for something more than a player, keeping your options open can lead you to find that special guy you were looking for. If you’re bogged down with a player all the time, you may be missing out on the perfect guy. If you want to keep a player interested, then you’ve got to keep him feeling alert, and like he doesn’t know exactly what to expect from you. You can challenge him, show him that you’re not afraid of proving him wrong when it’s necessary, and avoid letting him “teach” you how to do everything, from playing pool to mini-golfing. Let him see that you’re watching him and you expect his A-game, too. Show him that you’re capable, too. If he teases you, respond with a quick comeback. If he spouts off his baseball knowledge, spit out a few impressive facts. Show him that you’re ready to play ball. A player doesn’t want a girl who puts it all on the line. You don’t have to let him know exactly who you are and what’s on your mind. If you’re stepping out to meet a friend, you don’t have to say who it is. If you moved around a lot as a kid, you can leave it at that instead of giving him all the details. If you show up late, you don’t have to say what held you up all the time. You don’t need to lie to shroud yourself in a bit of mystery. Though you don’t need to wear black sunglasses or an edgy hat, you can work on being less completely open so the player will have to do more work to get to know you. You can talk to the player, but avoid calling him every day or texting him...

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Не ограждайте себя от других вариантов. Держите его в напряжении. Будьте немного загадочны. Ограничьте общение. Пусть он видит, что вы хорошо проводите время с другими парнями. Знайте, когда стоит закончить.


The "Critical Process Died" error refers to an instance in which an important hardware component (e.g., your hard drive) or a mandatory software attribute either didn't start up correctly or stopped suddenly. This error can be trivial, but if you see it happen multiple times in a row or you're unable to start your computer without running into the BSOD, it indicates a more serious issue. The "Critical Process Died" error returns the code 0x000000EF. If you see a different code, skip to the next part. If you received this error once and then were able to use your computer normally, it may be that your computer had a minor problem when loading drivers. If you've received this error two or more times in a relatively short amount of time, however, you should proceed with attempting to fix the error. If you're unable to use your computer without receiving this error, you need to take your computer into a reputable repair service or shop—it may be that your hard drive or processor is failing, in which case there's nothing you can do from your end. Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Type in command prompt to search for Command Prompt, then right-click Command Prompt and click Run as administrator in the drop-down menu. Doing so will open the Command Prompt window. Type in sfc /scannow and press ↵ Enter. Windows will begin scanning for issues. Windows will attempt to fix any issues it encounters. Once the scan is complete, you can proceed. Click Start, click Power, and click Restart in the pop-up menu. If you still receive the "Critical Process Died" error on occasion but can still access your computer, try doing the following:  Re-open Command Prompt in administrator mode. Type in Dism /Online /Cleanup-Image /CheckHealth and press ↵ Enter. Type in Dism /Online /Cleanup-Image /ScanHealth and press ↵ Enter. Type in Dism /Online /Cleanup-Image /RestoreHealth and press ↵ Enter. Wait for any processes to finish running, then restart your computer. If the steps in...

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Уясните, что означает эта ошибка. Убедитесь, что столкнулись с ошибкой «Critical Process Died». Вспомните, сколько раз вы сталкивались с этой ошибкой. Откройте меню «Пуск». Запустите командную строку от имени администратора. Нажмите Да, когда появится запрос. Введите команду для сканирования системных файлов. Подождите, пока сканирование завершится. Перезагрузите компьютер. Попробуйте запустить службу обслуживания образов развертывания и управления ими (DISM). Отнесите компьютер в мастерскую.


The "Notice, Interrupt, and Choose Plan" is one strategy that may help you stop pulling your hair.  This consists of noticing when you feel like pulling your hair, interrupting the chain of feelings and the urge to pull your hair through listening to positive reminders in your head. Then, you can choose to do something else instead, something that will relax you and calm you. Through writing you can get a good idea of the times, the triggers, and the impact of your hair-pulling. Record the date, time, location, and number of hairs you pull and what you used to pull them. Write down your thoughts or feelings at the time, as well. This is a good way of getting the shame out, and of expressing how the hair-pulling is impacting your life in general. When you tally up the amount of hair you've pulled out, this can serve as a reality check on how much hair you're removing; is the result surprising to you? What about the amount of time spent on it, was it more than you thought? Once you have identified the warning signs and triggers, write a list of alternative behaviors you can do instead of hair pulling. Whatever the alternative behavior is, it should be easy to do and easy to access. Some suggestions for alternative ways of expressing your emotions and feelings include:   Taking a few minutes to clear your mind. Drawing or scribbling on paper Painting Listening to music that relates to your emotions Calling a friend Volunteering Cleaning Playing video games. Stretching If you’re pulling your hair unintentionally, you may need a physical reminder to make yourself stop the activity. For a physical barrier, consider wearing ankle weights on the arm that pulls, or a rubber glove, to discourage pulling. There are also finger covers and acrylic nails that can help act as a barrier to pulling. You might even have Post-It notes placed in areas where you tend to pull your hair a lot. These can act as other physical reminders to stop. While it’s likely not possible to eliminate all triggers that compel you to pull your...

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Разработайте для себя специальный план, с помощью которого вы сможете каждый раз говорить себе стоп. Ведите дневник или график, в котором отмечайте каждый эпизод проявления симптомов заболевания. Выберите альтернативный способ выражать свои эмоции. Старайтесь применять физическое напоминание, которое способно заставить вас остановиться. Дистанцируйтесь от своих триггеров. Устраните зуд и другие неприятные симптомы на кожном покрове головы.


The "Print Screen" key will be in the upper-right corner of the keyboard next to the Delete key.  If your keyboard has a number pad on the right side of it, you'll find the prt sc key left of the top row of keys in the number pad. Note whether or not the "prt sc" (or similar) text is at the top of the key or at the bottom of the key. If it's at the bottom of the key underneath a different text option, you may need to use the Fn key as well. If the "prt sc" text is at the bottom of the key and below some text instead of at the top of the key, you'll need to use the Fn key to force your computer to recognize the Print Screen function. You'll usually find the Fn key in the lower-left side of the keyboard. Go to the page or program in which you want to take a screenshot. Doing so will copy a screenshot of your screen's contents to your computer's clipboard.  You won't receive any visual indication that a screenshot has been taken. If the "prt sc" text is below another text item on the Print Screen key, make sure you hold down the Fn key as well. Click the Windows logo in the bottom-left corner of the screen. Type in paint, then click Paint at the top of the Start menu. Press Ctrl+V to do so. Your screenshot will appear in the Paint window.  You can also click the clipboard-shaped Paste icon in the upper-left side of the Paint window to paste in the screenshot. If your screenshot isn't pasted in, you may need to go back and take a screenshot while holding the Fn key (or, if you held the Fn key, not holding it). It's in the upper-left side of the screen. Clicking it prompts a drop-down menu to appear. This is in the File drop-down menu. A pop-out menu will appear. Click either PNG or JPEG in the pop-out menu. Doing so opens a File Explorer window. Ideally, you'll use the PNG format here as PNG files don't lose quality over time (unlike JPEG files). However, JPEG files take up significantly less space on your hard drive. Type whatever you want to name the screenshot into the "File name" text box near the bottom of...

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Найдите клавишу «Print Screen» ⎙ PrtScr. Найдите клавишу Fn (если необходимо). Убедитесь, что на экране отображается то, скриншот чего нужно сделать. Нажмите клавишу ⎙ PrtScr. Откройте меню «Пуск». Запустите paint. Вставьте свой скриншот. Откройте меню Файл. Выберите Сохранить как. Выберите формат изображения. Введите имя файла. Выберите папку для сохранения файла. Щелкните по Сохранить.


The 3 types of speeches are informative, persuasive, entertaining. While there can be overlap between the different types, they each have a specific function that they fulfill. However, the best speeches incorporate all 3 types.  An informative speech's main purpose is to give facts, details, and examples. Even if you are trying to persuade your audience, it is still about the basic facts and information. A persuasive speech is all about persuading your audience. You will employ facts, but also emotion, logic, your own experiences, etc. The purpose of an entertaining speech fulfills a social need, but often uses some of the aspects of an informative speech (like a wedding toast, or an acceptance speech). You've definitely heard the speech that opens with "when I was asked to give this speech, I wondered what to say..." Don't do it. This is one of the most boring ways to start a speech. It rambles all over the place through the presenter's personal life, and is almost never as entertaining as the presenter thinks it is.  Start your speech by giving your main, overarching idea, and the 3 (or so) main points you have to support and elaborate on it. Your audience is going to remember your opening and your closing better than they remember any other part of the speech. Aim to connect with your audience and comment about them in your opener. Keep in mind that the speech is about benefiting your audience, not about you. Open it in a way that gets your audience's attention right off the bat. This means offering up a surprising fact or statistic, or asking a question and blowing your audience's preconceptions out of the water. To avoid having a speech that ends up all over the place, you will need to construct a clear format. Remember, you're not trying to overwhelm your audience with facts and ideas.  Have one overarching idea. Ask yourself what are you trying to get across to the audience? What do you want them to take away from your speech? Why should they agree with what you're saying? For example: if you are...

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Выберите правильный стиль выступления. Избегайте размазанного вступления. Имейте четкую структуру выступления. Пользуйтесь правильным языком. Придерживайтесь простоты.


The 3DS gives you the illusion of 3D graphics, but may give you headaches. It is pre-installed with: Mii Maker DS Download Play PictoChat Nintendo 3DS Camera Nintendo 3DS Download Play Nintendo 3DS Messaging Service Nintendo 3DS Sound 3D Videos Activity Log AR Games Face Raiders StreetPass Mii Plaza

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Эта DS стоит $169.99 в США.


The AirPods must be in the case and the lid closed.  It's a small, round button on the back of the AirPods case. Hold the button until the status light flashes white. It's a gray app that contains gears (⚙) and is typically located on your home screen. It's near the top of the menu. It will turn green. It will appear in the "OTHER DEVICES" section. Once the AirPods are paired, they will appear in the "MY DEVICES" section of the menu.

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Расположите чехол с наушниками AirPods возле iPhone. Откройте крышку чехла AirPods. Нажмите и удерживайте кнопку «Настройка». Запустите приложение «Настройки» на iPhone. Нажмите Bluetooth. Передвиньте ползунок у «Bluetooth» в положение «Включить». Коснитесь AirPods.


The AlertDialog will need to be brought up by an action performed by the user. You can edit the main layout of the app under the “activity_main.xml” file to provide a button to test the AlertDialog with. There are two ways to create a button. Switch between design and coding methods by clicking on either Design or Text which are located at the bottom of the main window pane to switch between the different modes.  The Android SDK allows you to edit your layout such as the main front end which can be found in the project hierarchy under the Layout folder by using a drag and drop interface to create a button. You can also create a button in XML code yourself by editing the XML document. Note the line indicating the onClick action is used to execute the AlertDialog box when the button is clicked on.   <Button    android:layout_width="wrap_content"    android:layout_height="wrap_content"    android:text="Test Alert Dialog"    android:id="@+id/buttonTest"    android:layout_alignParentTop="true"    android:layout_centerHorizontal="true"    android:layout_marginTop="77dp"    android:onClick="showDialog" /> This will be needed in order to access the class to create the AlertDialog prompt. The AlertDialog’s class provides the ability to create the Dialog box on screen, set it’s options, display titles and show contents within the Dialog window. To import the class, open the “MainActivity.java” file. Scroll to the top of the file and place this among the other classes being imported to the project.  import android.app.AlertDialog;   This class will be useful for your entire application. Be sure to add it to the top of your code hierarchy. A button object help identify a push-button widget as seen in the XML code. In your main java code, “MainActivity.java” identify and initialize a button object in the beginning of your main method, which is the main class of your app.  private Button buttonAlertDialog; buttonAlertDialog = (Button) findViewByID(R.id.buttonTest); Using an OnClickListener, you will be able to anticipate...

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Создайте триггер для окна AlertDialog. Импортируйте класс AlertDialog для доступа к API. Обозначьте объект кнопки. Прослушивайте активность кнопки. Опишите компоненты AlertDialog. Используйте функцию setter для создания заголовка. Используйте функцию setter для отображения сообщения. Используйте функции setter для настройки свойств кнопки. Используйте функцию setter для активации физической кнопки отмены. Создайте диалоговое окно. Отобразите диалоговое окно.


The American Heart Association conducted an extensive study among coffee drinkers and non-coffee drinkers. What they found was that those who consumed 1-5 cups of coffee a day were associated with a lower risk of mortality. They even deducted that both caffeinated coffee and decaf were alike in lowering your mortality. Another study by the American Heart Association found that that 1-2 cups of coffee a day decrease your likelihood for having a stroke. The study found that coffee consumption also decreases your risk for other forms of cardiovascular disease. Another study found that caffeine and coffee intake reduces your chances of getting type 2 diabetes. This does not apply to the coffee drinkers who add sugar or drink forms of sweetened coffee. This study used a large group women free of any depressive symptoms and tracked their coffee consumption. The results found that the women who drink a cup or less of coffee ran a higher risk of getting depression. Those who drank three to five cups were found to have less of a risk for depression. This study was only tested on women and may have different results for men.

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Снижается вероятность преждевременной смерти. Уменьшается риск инсульта. Снижается риск возникновения диабета. Понижается риск возникновения депрессии.


The Atkins Diet recommends drinking at least 8 glasses of water a day to help maintain a regular regimen. Water helps with constipation by keeping stools looser. The Institute of Medicine recommends that men drink at least 13 cups of water a day, while women should drink at least 9. You can count caffeinated beverages such as coffee, tea, and diet soda as part of your water intake. However, too much caffeine can make you crave sugar, which is off-limits on the Atkins Diet, so limit your intake of caffeinated beverages. For instance, fresh cucumbers are high in water, so they can help keep you hydrated. They're also non-starchy, so they're approved for the Atkins Diet. The Atkins Diet requires that you skip fruits (lemon or lime is okay) and eliminate starchy vegetables, especially for the first few weeks, until you begin to maintain your weight. However, you can add certain non-starchy vegetables to water add interest and to flavor it, such as slices of cucumber, a few fresh strawberry slices. You can also use flavor packets sweetened with small amounts of: sucralose (Splenda), stevia, aspartame (NutraSweet) or saccharine (Sweet-n-Low). However, you do need to count these packets as a gram of carbohydrates because of the fillers in these types of sweeteners.

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Выпивайте хотя бы 8 стаканов (2 литра) воды в день. Не употребляйте слишком много кофеина. Ешьте некрахмалистые овощи с высоким содержанием жидкости. Попробуйте пить ароматизированную воду.


The BRAT diet is great for pregnant women who are suffering from diarrhea as the foods it contains are low in fiber and easy to digest, but still highly nutritious. The BRAT diet is easy on the gastrointestinal tract and rarely causes diarrhea.  Bananas are high in potassium, which helps to replace the potassium that is lost during diarrhea. Bananas also help to thicken the stool, which prevent diarrhea. Applesauce (made at home using only apples) contains pectin, which helps to thicken stool. It's also high in natural sugars, which provides energy. Rice and toast are simple foods which are easily digested. They also work as binding agents to thicken the stool. Clear soups and broths contain no solid particles so they require little to no digestion. This means that they are very unlikely to cause problems making them a great choice for expectant mothers during early pregnancy.   Eating clear soups and broths can be combined with the BRAT diet to ensure that you are getting all of your required vitamins and nutrients. When following this diet, try to eat five or six smaller meals a day, rather than three large ones, as this further decreases the chance of diarrhea and helps to keep your energy levels up. Spicy foods and food that contains high amounts of fat are much more likely to cause diarrhea, as they are difficult to digest and may irritate the gastrointestinal tract.  Stay away from high fat meat products such as bacon and fatty red meat. Instead, opt for low-fat proteins such as turkey, skinless chicken breasts and white fish. You should also avoid cooking with too much oil or butter. Stay away from spicy foods such as most Asian, Indian and Mexican cuisines. Avoid cooking with hot spices or peppers at home. Many women become lactose intolerant during pregnancy, which means that you may experience diarrhea after drinking milk or eating other dairy products.  The one exception to this is yogurt containing live bacteria such as lactobacillus acidophilus and bifidobacterium. The organisms in the yogurt...

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Следуйте диете БРЯТ (бананы, рис, яблочное пюре, тосты). Ешьте много бульонов и супов-пюре. Избегайте острых и жирных продуктов, поскольку их сложнее переваривать. Также не рекомендуется употреблять молочные продукты, за исключением йогурта, содержащего живые бактерии. Ведите пищевой дневник, чтобы определить, какие продукты вызывают диарею. Пейте много жидкости.


The Better Business Bureau website includes a verification process that you can use to validate your selected website. Note that the Better Business Bureau is geared toward matching businesses with your provided website. If you're simply trying to see if the website is safe, use the Google Transparency Report.   For best results, copy and paste the exact URL into this field.  While this isn't mandatory, doing so will narrow your search. If you don't know your business' geographic location, skip this step.  You can verify your website's credibility by comparing the Better Business Bureau's results with the website's claims.  For example, if your website claims to sell shoes but the Better Business Bureau links the URL to an ad revenue service, you know that the site is a scam. However, if the Better Business Bureau results line up with the site's theme, you can probably trust the site.

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Если вы хотите проверить сайт предприятия, расположенного в США, Канаде или Мексике, перейдите на сайт Бюро по улучшению деловой практики. Нажмите на вкладку Find a Business (Найти предприятие). Нажмите на тестовое поле «Find» (Найти). Введите адрес сайта. Нажмите на поле «Near» (Возле). Введите местоположение, чтобы сузить поиск. Нажмите на Search (Искать). Просмотрите результаты поиска.


The Bible itself doesn't contain any special instructions for its own disposal. Though the word of God is considered by Christians to be holy and eternal, the physical document that contains the word is acknowledged as being neither. Still, with its millennia-long history, its billions of devotees, and its rich spiritual tradition, it's important to show the Bible the respect it is due, even if you're not Christian. Virtually any reasonable method of Bible disposal is appropriate as long as it's done with virtuous intentions and with careful respect.  To show your respect, you may want to recite a prayer (or prayers) that hold(s) special meaning for you as you dispose of your Bible, though this is by no means required.  Never destroy a Bible with a method that is deliberately irreverent. Though it's not inherently sinful to treat an object of paper and ink with disrespect, it is sinful to deliberately denigrate God. One way to dispose of an old Bible is to return it to the Earth with a respectful burial. The burial may be as "involved" as you'd like (within reason), though a humble burial is just as valid as one with more pomp and circumstance. Below are just a few ideas you may want to consider for your burial:  Gathering with family members in quiet reflection Saying a prayer as the Bible is buried Enlisting the help of a priest to bless the Bible Marking the buried Bible's location with a small marker Another way to dispose of a Bible is to respectfully cremate it (similar to how many national flags are retired). Though some who wish to disrespect or desecrate God's word do so by burning it, there is nothing inherently wrong with burning the physical Bible so long as proper solemnity and respect are observed. Generally, burning a Bible means building a bonfire or pyre large enough to completely burn the book up, then carefully placing the Bible in the fire and reverently watching as the Bible is burnt. As above, while cremating your Bible, you may want to consider saying a prayer, reflecting in silence,...

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Выражайте уважение к Библии. Захороните Библию. Кремируйте Библию. Отдайте Библию на переработку. В особых случаях прислушайтесь к совету вашего личного священника.


The College Board, the official makers of the SAT have released The Official SAT Study Guide, which is a good starting point for your SAT resources. But there is also a plethora of study books out there for students to choose from. Your local and school libraries are likely to have a good selection so flip through them and see which appeal to you. But do not merely read the book cover to cover; actually do practice questions (preferably from official tests) and analyze the ones you've missed, or you will see little or no improvement. The College Board website (http://www.collegeboard.org) includes study tips, practice tests, a new SAT question of the day, and test day simulators. They also provide a feature to help you plan your own personal study guide, tailored to your needs. Private tutors can be a great resource, especially for students that don't know how to practice good study habits. There are many companies that offer private SAT tutoring, including The Princeton Review, Kaplan, and TestMasters. You can also ask your school guidance counselor which local tutoring service they recommend. There's a reason that books and websites keep offering practice tests. It's because there's no better way to find out what's going to be on your test. When you take a practice test, pretend it's the real test. Sit in a quiet space where there are no distractions and time yourself. Do not look ahead to the answers at the back of the book. At the end of the test, assess what you did right and wrong. Practice reading long, comprehensive passages on a topic that will test your understanding. Try to stretch yourself by reading up on topics that you don't find interesting or don't know much about. Then have somebody test on you what you learned or write down a short analysis. This will force you to increase your attention span, analyze a topic, and practice close reading skills. However, if you are going to take the SAT in the near future, doing the reading comprehension section on the SAT would be a much wiser use of time....

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Пользуйтесь учебными пособиями. Используйте официальный сайт SAT. Найдите хорошего репетитора. Используйте тренировочные тесты. Читайте журналы и статьи в газетах. Играйте в обучающие игры.


The Contacts icon is a brown address book that says "Contacts". If you do not see the icon, search for it by swiping your finger to the right and typing "Contacts" into the search bar. Tap the icon to open the address book. Tap the “+” sign in the upper right corner, and enter the person’s contact information. Enter the person’s first name, last name, email address, phone number etc. into the applicable fields. Add a new field as necessary by scrolling down and tapping the "Add new field" button. Tap "Done" in the upper right corner when you have finished adding all of the information. This will save the information to your Contacts. You can also add a picture to your contact. You can select a picture for the contact that you already have saved, or you can upload a picture from another source. Scroll down to the contact name, or type it into the search bar, and then select the contact. Select “Edit” in the top right hand corner of the entry. Update their contact information by clicking on the field and typing in the new information. Tap “Done”, and it will save your new information. Select the “Edit” button in the top right hand corner of the box. Scroll down to the bottom of the contact information, and select “Delete Contact”. Confirm the request to finish deleting the contact.

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На главном экране iPod найдите и щелкните по значку «Контакты». Создайте новый контакт. Отредактируйте существующий контакт. Удалите ненужный контакт.


The Core Voltage sliders is locked by default to prevent accidental damage to your card. This alone should tell you how potentially serious doing this is. Check the "Unlock voltage control" box in the General tab and click OK. You will unlikely be able to select exactly 10mV, as voltages can only be increased by set amounts. Click Apply. Once you've increased your voltage, run your benchmarking program to see if your overclock is stable now. Remember, you left your settings at a speed that was unstable, so if it is stable now after raising your voltage you can go back to increasing your clock speed. If your overclock is stable now, start raising the Core Clock speed in 10MHz intervals again, running benchmarks each time. Repeat this until you reach the next instability. As voltage increases, the temperature of your GPU will start to go up. As you continue the process of increasing your voltage, keep an eye on your temperature readings in GPU-Z. It's recommended to keep temperatures below 90 °C (194 °F), but many enthusiasts prefer to keep it even cooler, such as 80° and below. Improving your case's and card's cooling can help you increase your overclocking capabilities, but can be expensive and time-consuming. Once you reach your next plateau, raise the Core Voltage by 10mV again. Benchmark, and then repeat the Core Clock process. Remember to keep watching your temperature, as this will be one of the big limiting factors in how far you can take the overclock. Remember the notes you took about your card earlier? Make sure that you don't exceed the safe voltage limit for your card when you are making your adjustments. At a certain point, your overclock will stop being effective. You may reach your temperature threshold, your maximum voltage, or your clock speeds may just not be stable no matter how much your voltage increases. If that's the case then you can move on to the next step. Once you've hit the limit with your Core Clock, it's time to do the same with your Memory Clock. Repeat the process by raising...

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В MSI Afterburner кликните на кнопку Settings. Increase the "Core Voltage (mV)" slider by about 10mV. Увеличьте значение Core Voltage (mV) на примерно 10 мВ, изменив положение соответствующего слайдера. Повторите шаг №3. Следите за температурой. Снова повысьте вольтаж. Не превышайте безопасные значения вольтажа. Знайте, когда пора остановиться. Повторите все вышеописанное, но уже для слайдера “Memory Clock (MHz)”. Разгоните SLI-карты.


The Domestic Relations laws for New York are very specific on residency. Section 230 states that to be eligible to file for divorce in New York, you must meet one of the requirements.  If you were married in another state, either you or your spouse must have lived in New York for at least two continuous years before the filing date of your divorce. You must have lived in New York for at least one continuous year if you were married in New York state or you and your spouse lived together in the state as a married couple. If you will be alleging grounds other than "irretrievable breakdown" (no-fault divorce,) you and your spouse must be able to show one continuous year of residence and that the grounds occurred in New York state. For example, if you are alleging adultery, you must be able to show that the affair was consummated inside state lines. In an expedited divorce where the parties agree on all terms, the most common legal reason cited is section 170(7) of the Domestic Relations law, which states the relationship between the spouses has broken down hopelessly for a period of at least six months.  Other grounds include adultery, imprisonment, legal separation for over a year, cruelty, and abandonment.  Unless you and your spouse both agree to grounds, such as admitted adultery or imprisonment, strongly consider using the no-fault option. Divorce is stressful enough without placing blame in public documents. One exception is abandonment where you cannot locate your spouse. Alleging abandonment can help you get permission for service by publication. Grounds in New York are very specific. For example, cruelty must rise to the level of domestic violence to meet the standard. The acts of cruelty cannot have happened more than five years ago. You will be required to detail the acts with dates and places. If you want to allege specific grounds for your divorce, you should consult with a family law attorney to make sure you draft the petition with the level of detail required by the court. In an uncontested...

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Проверьте, соответствует ли ваша ситуация требованиям для подачи заявления на развод в Нью-Йорке. Продумайте причины для развода. Будьте готовы оплатить регистрационный сбор.


The Download link in the green box will automatically detect your operating system and language. If you want to download Firefox in another language, or for a different operating system, click the Systems & Language link right below the Download button. Your download will start immediately. Once the file is finished downloading, click on it to start the installation. Windows may ask for confirmation before running the file. Standard is an automatic installation, and is suitable for most users. It installs everything you need to start using Firefox right away. If you choose custom installation, you will be presented with the following options:  Choose your install location. Firefox will automatically choose the spot it thinks is best to install to. You can change it if you wish. Install maintenance service. This will automatically update Firefox in the background. Disable this if you want to manually install updates. Choose where to place icons. You will be given the option to pick the Desktop, the Start Menu, and the Quick Launch bar. Choose whether you’d like Firefox to be the default browser. This means that any links you click will open with Firefox. After a few moments, Firefox will be installed, and you can start browsing the web. You can choose to launch the program immediately, or launch it yourself later. If you’ve used another browser before Firefox, you will be given the option to import your Options, Bookmarks, History, and Passwords from your old browser. This may take a few moments.

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Откройте веб-сайт Mozilla. Нажмите «Загрузить». Выберите тип установки. Запустите Firefox. Импорт настроек.


The Dremel is lightweight and easy to maneuver, making it deal for small detailing and little cuts. It can be difficult to give smooth, long curves, because you're mostly working free hand. But, you can make several straight cuts to get the kind of edge you're looking for and then even up the edge with the sanding bit. Avoid using the Dremel for long or large cuts that would be better suited to a larger saw. Depending on the object or material you're cutting, secure the object with a vise or clamps. Do not hold the material you're cutting in your hand. A speed that is too high or too low can cause damage to your motor, the bit, or the material you're working on. If you're not sure, check your owner's manual to see what speed is recommended for your particular Dremel and material.  If you're cutting thicker or tougher material, make several passes to cut it. If the material is too hard and thick to cut without difficulty, you may need to use an oscillating saw rather than a Dremel. If you see smoke and discoloration, your speed is too high. If you hear the sound of the motor dropping or slowing down, you may be pressing too hard. Lighten the pressure and readjust the speed. Fit a flat saw blade onto your Dremel. Remember to put on eye and ear protection before you begin cutting the plastic. Set the speed between 4 and 8 so you have enough power, but don't burn out the motor. Sand any rough edges once you've made the cuts.  Avoid pressing down too hard while cutting, which can damage your Dremel and your bits. Depending on your project, it may be helpful to draw an outline of your cuts onto the plastic. This will make it easier to ensure your cuts are where you want them to go. Secure a metal cutting wheel onto your Dremel. Put on eye and ear protection before you start cutting. Turn on your Dremel and set the power between 8 and 10. Make sure the metal you're cutting is affixed firmly in place. Gently touch the Dremel to the metal for a few seconds at a time until you see the metal being cut. You'll also see...

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Используйте Дремель для разрезания небольших деталей. Закрепите деталь. Выставьте подходящую для данного материала и инструмента скорость. Попробуйте разрезать пластмассу. Потренируйтесь резать металл.


The Drive icon looks like a triangle with yellow, blue, and green edges. You can find it on your home screen, in an app folder or on the Apps tray. This button is on a toolbar at the bottom of your screen. It will open all the folders saved to your Drive. This will open the selected folder. Alternatively, you can tap the colored "+" plus icon on the bottom-right, and select Folder here to create a new folder to store your pictures. You can find this button in the lower-right corner of your screen. It will open your options on a pop-up menu. This button looks like an upward arrow icon above a horizontal bracket. It will open a list of file and folder locations on your phone or tablet. You can select Pictures, Photos and Videos, Gallery, or another file location here. This will select the picture, and display a blue checkmark on it.  Select all the pictures you want to upload here. On some Android models, this may automatically upload the selected image. This is a blue button in the upper-right corner of your screen. It will process and upload all the selected pictures to your Drive. You can access your pictures anywhere with your Drive account.

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Запустите приложение «Диск» на iPhone, iPad или Android-устройстве. Коснитесь значка в виде папки. Коснитесь папки, в которую будут загружены изображения. Нажмите на цветной значок в виде символа +. Выберите Загрузить в меню. Выберите местоположение нужных изображений. Нажмите на нужное изображение. Нажмите Загрузить.


The Driver's Privacy Protection Act of 1994 outlines the rights of both employers and employees with respect to accessing driving records. Among other aspects, this law forbids any state's Department of Licensing from providing personal identifying information about any driver without their consent. State statutes may govern these practices where you operate your business. It's a good idea to find out before requesting any records. This information should be available from the website of your state's government. Getting consent will shield you from potential legal liability if an employee ever tries to sue you for violating their privacy.Documentation may be required to actually obtain the records, and written consent is a stronger legal safeguard than oral consent.  An easy way to do this is to simply specify on the application that allowing you to check potential employees' driving records is a condition of employment. You can also use a driving record release form. The form should include information like the following: “I understand that driving a company vehicle (or my own vehicle) is required for this position. Furthermore, I acknowledge that having and maintaining a satisfactory driving record is a condition of employment and will remain one. Therefore, I agree to allow [insert company name] to check my driving record, both before making a hiring decision and periodically thereafter. I understand the company will use this information for employment purposes and will not furnish the information to third parties without my prior written consent. Furthermore, I agree to release [insert company name] and its employees and agents from any liability for damage which may result from furnishing the requested information.” Then include a signature block for the employee to print name and date of birth, driver’s license number, and signature and date. Just as is the case for viewing your own driving records, you'll need to know your employees' full name, driver’s license number, and possibly a variety of other...

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Изучите законы. Получите согласие. Соберите личную информацию о сотрудниках. Делайте запросы на записи сотрудников.


The Facebook Messenger app has a blue and white chat bubble icon with a lightning bolt inside. You'll find it either on the home screen or in the app drawer. If you don't have Facebook Messenger, you'll need to install it from the App Store (iPhone/iPad) or Play Store (Android). It looks like a pencil (and a sheet of paper, if using an iPhone or iPad) and it appears at the top-right corner of Messenger. You can scroll down and tap both friends in the list, or search for your friends using the "Search" bar at the top of the screen. Just make sure you've selected only the two friends you wish to connect. This adds both friends to the "To" field at the top of the message. To start typing, tap the blank typing area at the bottom of the message. You could say something like, "Just sending a message to connect you two!" if you wish. The Send button may appear as a paper airplane icon or an arrow, depending on the platform and version. This creates a group message. Any messages you (or your two friends) type in response will be delivered to all members of the group. If you don't want to be a part of the conversation between your two friends, you have the option to remove yourself. Just tap the names of the people you're communicating with at the top of the chat and select Leave Chat (iPhone/iPad) or Leave Group (Android).

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Запустите Facebook Messenger на мобильном устройстве. Нажмите на значок «Новое сообщение». Выберите двух друзей, которых хотите познакомить. Введите текст сообщения, чтобы представить людей друг другу. Нажмите «Отправить». Покиньте переписку (по желанию).


The Fn Lock key is usually indicated by a lock icon with "Fn" printed on it. You can usually find it as a secondary function on one of your standard function keys (F1-F12), or on another special key like Esc. This will allow you to use the Fn Lock feature to disable your Fn key. This will instantly toggle off your Fn key's function. The Fn Lock key functions like a Caps Lock key. You can toggle it on and off anytime you want.

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Найдите клавишу Fn Lock. Нажмите и удерживайте клавишу Fn. Нажмите клавишу Fn Lock, когда удерживаете клавишу Fn.


The French names are written above in italic, with the French pronunciation following in parentheses. An (n) in parentheses represents a nasalized "n."  January: janvier (zhah(n)-vyay)  February: février (fay-vree-yay)  March: mars (mahrs)  April: avril (ah-vreel)  May: mai (meh)  June: juin (zhwa(n))  July: juillet (zhwee-eh)  August: août (oot)  September: septembre (sehp-tah(n)br)  October: octobre (ohk-tohbr)  November: novembre (noh-vah(n)br)  December: décembre (day-sah(n)br) In French, the date is written in "day month year" order, with no commas separating each term. Note that the month is not capitalized. Here are a couple examples (plus the abbreviated version):  4 août 1789 (4/8/1789) 15 mars 2015 (15/3/2015) To read the date out loud, add le to the beginning of the date, and read all dates as cardinal numbers ("five" instead of "fifth"). Here are the previous examples written as you would say them. Study how to count in French if you are not familiar with reading French numbers:  "le quatre août mille sept cent quatre-vingt-neuf" "le quinze mars deux mille quatorze" Every month is a masculine noun, so the article used is always le. When talking about the first day of the month, use "1er" in writing, and say "premier" when speaking aloud. This is the only date that uses ordinal numbers ("first") instead of cardinal ("one"). For example: 1er avril (1/4), spoken "le premier avril"

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Выучите названия месяцев. Научитесь писать даты. Произнесите даты вслух. Запомните исключения в названии первого дня месяца.


The Group Policy Editor is the easiest way to disable deleting browser history, but not all versions of Windows have access to that tool. If you're using the Home version of any Windows, you likely do not have the Group Policy Editor installed, and should use these instructions. Press the Windows key + R, type gpedit.msc, and press Enter. If the Group Policy Editor opens, click here to see instructions for it. If it can't be found, continue reading this section. the Windows key + R, type regedit, and press Enter. This will open the Registry Editor. Expand it to HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\. If you want to disable history deleting for just a specific user instead of all users, log into that user's account and select the HKEY_CURRENT_USER key instead of HKEY_LOCAL_MACHINE Microsoft and then right-click in the right frame. Select "New" → "Key" and type Internet Explorer. Internet Explorer folder in the left frame. Right-click in the right frame, select "New" → "Key" and type Control Panel. Control Panel folder in the left frame. Right-click in the right frame and select "New" → "DWORD". Name it DisableDeleteBrowsingHistory and press Enter. Change the "Value data" field to 1 and close it. You'll notice that the Delete... button and the "Delete browsing history on exit" box have been grayed out, and there is a message on the bottom informing the user that "Some settings are managed by your system administrator". All users on the computer will be affected. You can return to normal by deleting the DisableDeleteBrowsingHistory DWORD.

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Запомните, когда использовать этот метод. Нажмите клавиши Windows + R, введите regedit и нажмите Enter. Используйте левую панель для навигации по папкам. Выберите Microsoft и щелкните правой кнопкой мыши по правой панели. Откройте новую папку Internet Explorer на левой панели. Откройте новую папку Control Panel на левой панели. Дважды щелкните по новому параметру DWORD, чтобы открыть его свойства. Попробуйте удалить историю Internet Explorer.


The Hangouts icon looks like a green speech balloon with a white quotation mark in it. If the Hangouts app doesn't automatically log in to your Google account, log in with your email or phone and your password. It's located in the lower-right corner of your screen. It will let you choose from New conversation and New video call. This button looks like a white speech balloon in a green circle. It will bring up your Contacts list. The Search bar at the top of your screen will list all matching results. This option will be on the right-hand side of your phone next to your contact's profile picture and name. A pop-up dialogue box will appear. This option is written in green capital letters at the bottom of the pop-up dialogue box. Type a message for your contact to see in your Hangouts invite. Your contact will receive your Hangouts invite immediately.

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Запустите приложение Hangouts на устройстве Android. Нажмите на зелено-белую кнопку +. Нажмите Новый чат. Введите имя, адрес электронной почты или номер телефона человека, которого вы хотите пригласить. Нажмите кнопку Пригласить около имени контакта. Нажмите Пригласить в Hangouts. Введите текст приглашения. Нажмите кнопку «Отправить».


The Internet will provide you with the largest array of pricing and discount options; whereas reserving your flight over the telephone or in person often requires you to pay additional service fees. Book your flight on the website of the airline you want to fly with or visit aggregator websites from which to buy your tickets. For example, you can visit the  "Fare Compare" website provided to you in the Sources section of this article to review and compare numerous flight options from L.A. to New York. Most airlines will provide you with award or discount rates if you book your flight at about 330 days in advance. If you are unable to book your flight 330 days in advance, book your flight after midnight on any night, or between Tuesday afternoon and Wednesday morning before the weekend you plan on traveling. Airlines will often provide discounted tickets during these hours. to New York. A non-stop flight from L.A. to New York will last approximately 5 hours, whereas a stopover or connecting flight may take between 7 and 10 hours. Wear comfortable clothing if you plan to sleep during your flight, or bring a form of entertainment such as a book, magazine, or portable music device to keep you occupied during the flight to New York.

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Если есть возможность, забронируйте билеты на самолет через Интернет. Бронируйте билеты как можно раньше. Подготовьтесь к полету из Лос-Анджелеса в Нью-Йорк.


The Investor perk is available when your Speech skill reaches level 70. This enables the Dragonborn to give 500 gold to a merchant to permanently increase the funding available to them.  You can increase your Speech skill by selling items. Selling items to a merchant based on the cost of the item will only count for the first item, so sell expensive stacks of items at a time to quickly increase your Speech skill. This will raise her disposition high enough to make her a candidate for marriage. Just speak to Taarie and select “I want to invest in your business.”  Taarie’s shop, Radiant Raiment, is located near the main gates of Solitude. Make sure you invest in Taari, not her sister Endarie.

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Поднимите навык “Красноречие” до получения перка “Вкладчик”. Вложите деньги в магазин Тари.


The Khajit are a natural choice for a Nightblade as they have a race-based bonus to their stealth radius. However, their other race bonuses make them better as a more combat-based Nightblade (they also have bonuses to medium armor and melee attacks). Lean towards a dual wield, instead of a bow, to take advantage of the bonus. Khajit are available to those in the Aldmeri Dominion. Bosmer are another natural choice for a Nightblade. They have a bonus to stealth as well, plus a bonus to bow use. Accordingly lean towards a bow if playing with this race. Bosmer are available to those in the Aldmeri Dominion. Argonians have natural healing abilities, which can seriously come in handy since Nightblades will have to put many of their points into magicka and stamina, rather than health. Their natural weapon bonus is for a Restoration Staff (not the most useful weapon for a Nightblade) so you can choose any weapon you want (bows and dual-wield are best for Nightblades). Argonians are not the best Nightblades but they are the most qualified race available to those in the Ebonheart Pact. Bretons are great at protecting themselves and have a hefty magicka pool from which to draw (magicka is used when executing class-based abilities). Since their emphasis is on magicka, you will need to choose abilities which help them attack effectively, since their abilities to use weapons may be decreased. Bretons are not the best Nightblades but they are the most qualified race available to those in the Daggerfall Covenant.

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Игра Каджитом. Игра Босмером. Игра Аргонианцем. Игра Бретонцем.


The Khmer language is ancient and borrows from many other Austroasiatic languages, most notably Thai and Lao. It is similar to other southeast Asian languages such as Vietnamese and Mon, and has a beautiful flowing script. If you know much about Asian language systems, you'll know that this means that Khmer, both in print and spoken aloud, is very different from the English alphabet system.  The Khmer alphabet is alphasyllabic, meaning that each letter represents a syllable rather than one sound like in English. It is written from left to right, with no spaces between words in a given sentence. Khmer contains 33 consonant letters, 14 independent vowels, and 21 vowel diacritics (essentially an accent mark written above or below a letter that changes the way it is pronounced). None of these letters are similar to English, which can make it hard to learn for native English speakers. There are many systems that people use to "romanize" the Khmer language, that is, to render it in roman alphabetic characters like those used in the English language. This can make it hard to learn how to pronounce Khmer phrases, as you will find many variations of how Khmer words are written in phonetically in English. While you can learn the gist of the language by reading about it, the best way to learn to pronounce phrases in Khmer is to listen to native speakers.  You can watch free Khmer lessons at www.youtube.com/watch?v=9Hp_Kj5e5PQ Check out Youtube video blogger Nathanial Dick's introductory videos at www.youtube.com/watch?v=Z0XPeQACWm4. While he is not a native speaker, his videos are very helpful if you are a native English speaker just learning about Khmer.

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Кхмерский алфавит сильно отличается от русского. Поймите, что не существует стандартной русской фонетической системы кхмерского языка. Слушайте кхмерский язык, чтобы максимально изучить фонетическую систему.


The Law of Cosines allows you to solve any triangle when you know two side lengths and measurement of the angle between them. It works on any triangle, and is a very useful formula. The Law of Cosines states that for any triangle with sides a, b, and c, with opposite angles A, B, and C:   c2 = a2 + b2 - 2ab cos(C). The first side that you know should be labeled a, and the angle opposite it is A.  The second side that you know should be labeled b; the angle opposite it is B.  The angle that you know should be labeled C, and the third side, the one you need to solve in order to find the perimeter of the triangle, is side c. For example, imagine a triangle with side lengths 10 and 12, and an angle between them of 97°.  We will assign variables as follows: a = 10, b = 12, C = 97°. You will first need to find the squares of a and b, and add them together.  Then find the cosine of C using the cos function on your calculator, or an online cosine calculator. Multiply cos(C) by 2ab and subtract the product from the sum of a2 + b2.  The result is c2.  Find the square root of this value and you have the length of side c.  Using our example triangle:   c2 = 102 + 122 - 2 × 10 × 12 × cos(97).  c2 = 100 + 144 – (240 × -0.12187)  (Round the cosine to 5 decimal places.) c2 = 244 – (-29.25)  c2 = 244 + 29.25  (Carry the minus symbol through when cos(C) is negative!) c2 = 273.25 c = 16.53 Recall that Perimeter P = a + b + c, so all you need to do is add the length you just calculated for side c to the values you already had for a and b. In our example: 10 + 12 + 16.53 = 38.53, the perimeter of our triangle!

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Выучите теорему косинусов. Дайте обозначения сторонам и углам треугольника. Подставьте известные значения в формулу и найдите неизвестную сторону с. Используйте вычисленную длину стороны c, чтобы найти периметр треугольника.


The Legendary Beasts only appear in the later stages of the game. You will need to defeat the Elite Four before you can find them. You will need to do this in order to get the National Pokedex. Keep in mind that they need to be 60 unique Pokemon. Catching 60 unique Pokémon will trigger an event at Professor Oak’s house. Go speak to him, and he will give you the National Pokedex.

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Одолейте Элитную Четверку. Поймайте не менее 60 разных покемонов. Получите Национальный Покедекс.


The Mayo Clinic recommends that adult women drink 9 cups of water per day, and men 13 cups per day. Not only does this keep your body hydrated and healthy — it also prevents your body from confusing thirst with hunger. If you drink enough water to fill up your stomach, you can trick your body the other way, into thinking it’s full of food when it’s really full of zero-calorie water.  Remember that these amounts are general guidelines and the amount of water required will vary based on your weight and activity level. Keep a water bottle with you so you can sip on water throughout the day. Know how many ounces of water your bottle holds, and make sure you refill it enough times in a day to reach your water goals. If you’re feeling hungry, drink a glass of water and wait 10 minutes. If you’re still feeling hungry, eat a light snack. You’ll often find, though, that a glass of water can stave off snack cravings. One of the easiest ways to cut large amounts of calories from your diet is to stop drinking your calories. The energy drink you use to get your day started, the soda you drink with lunch, and the beers you grab with friends at the end of the workday — those are all empty calories added on top of the actual food you eat. A couple alcoholic drinks with friends might be an important part of your social life. Just make sure you don’t drink to excess. Have water while you’re drinking, both to keep your body hydrated and to keep you from drinking too many alcoholic calories. Aim for a one-to-one ratio of alcoholic drinks to glasses of water. If you’re one of the many people who has trouble getting started in the morning, don’t worry! Experts count coffee and tea as part of your daily water intake. If you’ve relied on energy drinks in the past, these unadorned caffeinated drinks are a much better way to wake yourself up.  Don’t add calories to these drinks with unnecessary additions. A caramel latte or Frappuccino will be full of added sugar and calories from milk, whipped cream, and flavoring syrups. A plain cup...

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Пейте достаточное количество воды каждый день, чтобы ощущать сытость. Замените калорийные напитки водой. Задействуйте кофе и чай. Добавьте вкус с помощью фруктов. Во время приема пищи чередуйте еду и воду. Пейте воду до и во время занятий спортом.


The Messenger icon looks like a blue speech balloon with a white thunderbolt in it. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. It looks like a tiny house in the lower-left corner of your screen. If Messenger opens up to a conversation, tap the back button to go back to your Home screen. This button is located under the Search bar in the upper-right corner of your screen. It will open a list of all your group chat conversations. This will open the chat conversation in full-screen. It's located at the top of your chat conversation. Tapping will open the "Group" page. The "Group" page lists all the members of this group chat. Tap a member to see your options for this contact. This option is written in red letters at the bottom of your screen. You will have to confirm your action in a pop-up window. It will remove this member from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. This option is written in red letters at the bottom of the "Group" page. You will have to confirm your action in a pop-up window. This will automatically remove the group chat from your chats list. The conversation history will be stored in your Archived Threads folder. You can access and delete your archived conversations from Messenger Web.

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Запустите приложение Messenger. Коснитесь значка «Главная». Перейдите на вкладку Группы. Коснитесь группы, которую нужно удалить. Нажмите на имя группы. Прокрутите вниз и коснитесь имени участника группы. Нажмите Удалить из группы. Коснитесь Удалить, чтобы подтвердить свои действия. Удалите оставшихся участников группы. Коснитесь Покинуть группу. Нажмите Покинуть, чтобы подтвердить свои действия.


The Messenger icon looks like a white thunderbolt in a blue speech balloon on your Apps list. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. It looks like a tiny house in the lower-left corner of your screen. If Messenger opens up to a conversation, tap the back button to go back to your Home screen. This button is located under the Search bar in the upper-right corner of your screen. It will open a grid of all your group chat conversations. This will open the chat conversation in full-screen. It looks like an "i" icon inside a circle  in the upper-right corner of your chat conversation. It will open the "Group Details" page. It will open a drop-down menu. It will remove this contact from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. It will open a drop-down menu with your group options. This will automatically remove the group chat from your chats list. The conversation history will be stored in your Archived Threads folder. You can access and delete your archived conversations from Messenger Web.

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Запустите приложение Messenger. Коснитесь значка «Главная». Перейдите на вкладку Группы. Коснитесь группы, которую нужно удалить. Коснитесь информационного значка. Нажмите на значок в виде трех точек, расположенных по вертикали, у имени участника группы. В меню выберите Удалить из группы. Удалите оставшихся участников группы. Нажмите на значок в виде трех точек, расположенных по вертикали, в правом верхнем углу страницы «О группе». В меню выберите Покинуть группу.


The Micro SD card is the smaller card that is inserted into the upper left corner of the R4 card. The card reader looks like a regular USB drive that connects to your computer, only it has a port for your Micro SD card on one end. This should have come in the package with your R4 card. A window will pop up with different options--select "Open folder." From there, open the "Games" folder and find the nintendogs sav. file. file into the trash to erase your game. You will lose all your saved progress--your dogs, money, trainer points, and items you have purchased. Make sure you really want to lose all those things before deleting the file! Return the R4 to your DS and open Nintendogs. Your game will be gone and you can start all over.

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Вытащите Micro SD из картриджа R4. Вставьте Micro SD в устройство для считывания карт Micro SD. Вставьте устройство для считывания Micro SD в USB-порт на компьютере. Перетащите файл nintendogs.sav в корзину, чтобы удалить сохранение. Извлеките устройство из USB-порта и вставьте карту памяти Micro SD в картридж R4.


The Minecraft server runs directly from the program that you download from the website, and will install itself in whatever folder it is opened in. Create a folder with a name like Minecraft Server, and download the server file into it.

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Write a summary of the previous text in Russian:

Создайте папку.


The Outlook icon looks like an "O" and an envelope. You can find it on your Start menu. Find the email you want to edit in your mailbox, and double-click on it. This will open the selected email in a new window. You can find this button in the Move section of the email's toolbar ribbon. It will open a drop-down list of actions you can perform with this email. If you're using Office 2007, click Other Actions on the toolbar. It will open this email in editing mode, and allow you to change its subject line and body text. If you think the subject line is not giving good enough information about the email, you can change it in the Subject field at the top.  Click the "Subject" field below the toolbar at the top. Change the subject line, or delete it and enter a new one. Hit ↵ Enter on your keyboard. You can edit the email's body text and make corrections, or delete the entire message and type it up from scratch.  Click the body field below the Subject line. Change the message as you want. This will save all your changes to the selected email. Changes will appear only in your own mailbox. They won't change the email for the sender or any other receiver.

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Write a summary of the previous text in Russian:

Запустите Microsoft Outlook. Дважды щелкните по нужному письму в почтовом ящике. Нажмите Действия вверху письма. Выберите Редактировать письмо в меню «Действия». Измените тему письма. Измените текст письма. Нажмите клавиши Control+S.


The Outlook icon looks like an "O" and an envelope. You can find it on your Start menu. This button is in the upper-left corner of the Outlook app window. This will open your file options on a new menu. This will open your account and software information on a new page. On some versions, this option may be named Office Account. The Product Information section shows your software's details. This button will open a drop-down menu of your update tools. This option will check online for available updates, and install the latest software update on your computer. If you don't see this option here, click Enable Updates first. The Update Now button should now show up on the menu.

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Запустите Microsoft Outlook. Откройте меню Файл. Нажмите Учетная запись в меню. Нажмите Обновления под информацией об Outlook. Нажмите Обновить в меню.


The PS3's Safe Mode allows you to access some diagnostic and repair tools that can fix a system that is freezing often or experiencing glitches. You can use Safe Mode to rebuild the file system or factory reset the PS3. Before trying any repair work on the PS3 file system, it is always recommended to backup your save data in case something goes wrong. You can backup data to any USB drive, and most game saves range between 5-20 MB in size.  Insert the USB drive into your PS3. Open the Game menu and select "Saved Data Utility". Navigate to the first game you want to backup. Press △ and select "Copy". Choose your USB drive and copy the file. Repeat for all the game saves you want to backup. To enter Safe Mode, you'll need to turn your PS3 off first. You will hear the first beep. The system will power back off and the light will turn red. You will hear the first and second beep as before. Release the Power button. You will see the message "Connect the controller using USB and then press the PS button". You can't use wireless controllers in Safe Mode. There are several options you can pick from that can help fix the problems your PS3 is experiencing. Try these in order to see if anything can fix it. If the fix doesn't help, move on to the next one.   Restore File System - This will attempt to fix damaged files on the hard drive.  Rebuild Database - This will attempt to fix the database information on your hard drive. It will delete messages and notifications, as well as delete any folders you have created. No files should be deleted.  Restore PS3 System - This will restore the PS3 to its factory settings, and everything on the hard drive will be deleted. Make sure you have everything you want saved backed up before proceeding with this fix.

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Write a summary of the previous text in Russian:

Запуск приставки в безопасном режиме позволит вам использовать некоторые диагностические и ремонтные утилиты, которые помогут вам восстановить сбойную систему. Перед восстановлением файловой системы сделайте резервную копию сохранений ваших игр (на случай, если что-то пойдет не так). Выключите приставку. Нажмите и удерживайте нажатой кнопку питания. Продолжайте удерживать кнопку до тех пор, пока не услышите второй и третий звуковые сигналы. Еще раз нажмите и удерживайте нажатой кнопку питания. Продолжайте удерживать кнопку питания до тех пор, пока не услышите два коротких звуковых сигнала. Подключите контроллер и включите его. В безопасном режиме сбросьте приставку.


The Play Music app looks like an orange arrow icon with a musical note on it. You can find it on your Apps menu. If you don't have the Play Music app on your phone or tablet, you can download and install it from the Play Store. This button is in the upper-left corner of your screen. It will open your navigation menu on the left-hand side. You can browse and download various podcasts here. This button is at the top of the Podcasts page. It'll open a list of the most popular podcasts in your area.  Alternatively, you can tap the icon on the top-right, and search for a specific podcast or topic. Here you can also tap the All categories drop-down, and list all the top podcast in a specific category. This will open a list of the available episodes on a new page. You can find this button below the podcast's name on the available episodes page. If you don't see this button, tap the "⋮" icon, and look for the Subscribe option here. You can enable auto-downloads, push notifications, or change the playback order of the episodes here.  If you check the Auto-download box, your Android will automatically download the latest 3 episodes. If you check the Notifications box, you'll receive a push notification whenever a new episode is released. Tap Playback order to choose if you want to play the episodes from newest to oldest or oldest to newest. This option is written in orange in the lower-right corner of the pop-up. It will subscribe you to the selected podcast. This will start playing the selected episode.

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Запустите приложение Google Play Музыка. Коснитесь значка ☰. Нажмите Подкасты в меню. Перейдите на вкладку Популярные. Нажмите на подкаст. Нажмите Подписаться. Настройте параметры подписки. Нажмите Подписаться. Прокрутите вниз и коснитесь эпизода.


The Play Store is the multicolored triangle icon in the app drawer. Here's how to install the app:  Search for GMD Full Screen Immersive Mode, then select it from the search results. Tap INSTALL on the app’s home page. Tap ACCEPT to give the app permission to run on your device. It’s the gray icon with two curved arrows in the app drawer. If it’s already on (green), you can skip this step. It’s at the top of the screen next to the switch. This hides the notification bar, as well as the navigation icons (if your device has them) at the bottom of the screen. A bright red line now appears at the screen’s bottom edge.  To restore the notification bar, swipe up on the red line at the bottom of the screen. To hide the bar again, tap the red line or that third rectangle icon.

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Write a summary of the previous text in Russian:

Установите приложение GMD Full Screen Immersive Mode. Нажмите GMD Immersive. Передвиньте ползунок в положение «Выключить». Нажмите на третий значок в виде прямоугольника.