If home treatment isn't working or the tendinitis is adversely affecting your daily life, see your doctor. Tendinitis is common and very treatable, and getting a medical diagnosis early can help you get proper treatment.  You can see your regular doctor or visit an orthopedist, who specializes in treating disorders such as tendinitis.  Your doctor will conduct a physical exam to check for signs of tendinitis and will also likely ask for a health history, including factors such as what type of activities you do. Your doctor will check for signs or signs of tendinitis once you've described your symptoms. Your doctor may be able to diagnose tendinitis with a simple examination instead of ordering more in-depth tests. One common way of diagnosing tendinitis is palpation, where your doctor uses her hands and fingers to feel the affected areas carefully.  Your doctor may check for swelling along the tendon or in the corresponding area.  She may check for thickening or increase in the size of your tendon.  Your doctor may look or feel for bony spurs along your elbow, shoulder, knee or heel.  Your doctor may feel along your tendon and ask you what the point of maximum tenderness is.  Your doctor may also test the range of motion. In particular, she'll see if you have a decreased ability to flex your joint. If your doctor suspects that you have tendinitis, she may order tests after conducting your physical exam. These tests can help confirm a diagnosis and help your doctor formulate a treatment plan. Your doctor may not be able to diagnose tendinitis through a simple examination with her hands. She may order that you get an X-ray or MRI to ensure your symptoms are a result of tendinitis. An MRI is more expensive than an X-ray, but may be more effective for diagnosing soft-tissue injuries such as tendinitis.  X-rays and MRIs make images of the inside of your joint and tendon areas and can make it easier for your doctor to identify not only if you have tendinitis, but also exactly where the affected area is. This can...

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Посетите врача. Проверьте симптомы болезни вместе с доктором. Пройдите анализы для получения окончательного диагноза. Пройдите рентгеновское либо МРТ обследование. Получите указания насчет лечения. Воспользуйтесь физической терапией. Подумайте об инъекциях кортизона в пораженную зону. Расспросите доктора о возможности хирургического вмешательства.


If invited to a wedding or another event for which an RSVP card is included, return the RSVP promptly. If you immediately know that you cannot or will not attend the event, let the host know right away not to expect you.  If the invitation came without a RSVP card, look on the invitation for the preferred method of contacting the host.  Send "regrets" for written invitations within a week.  Don't give the impression that you may come if you know you won't. Stringing the host along as they prepare for their event will frustrate them. If you are not sure whether or not you can attend, call the host to explain your dilemma and ask when they need a solid answer. If you plan to attend but must be late, ask the host if that is ok. If the event includes a seated meal, it may not be possible to show up at anytime. However, your host may suggest you come at the conclusion of dinner before dancing begins.   If no RSVP is requested, still call or write to the host with your regrets and thank them for including you. It is considered rude to ignore an invitation completely. “Regrets only” is often an option included on formal RSVP cards.  If you do not send the card back, you are agreeing to attend. Thank the host for the invitation, say you will not be able to make it, and wish them luck with their event. You might also tell them you would love to see them another time, if appropriate. Just don’t change your response! It’s important to stick to your original decision.  The type of note should match the type of invitation sent. For a wedding or bridal shower, send a formal card or use nice looking stationery. Never send a typed response to a personal invitation. Unless even your address on the envelope was typewritten, your host put time and effort into your invitation and you should do the same. Find examples of polite declines online if you are not sure what to say, but be sure to change the wording to fit your particular circumstances or manner of speaking. Don’t get caught plagiarizing an example you found instead of...

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Сообщите о своем отказе как можно быстрее. Напишите свой ответ в письменной форме. Изложите честно причину вашего отказа. Отправьте подарок и записку со словами поздравления, если это уместно.


If iron golems sense a village nearby, they will wander over there and patrol its buildings. This defense isn't as foolproof as a good wall and torches, but you get to see the golem hand flowers to the villagers. Unlike naturally spawning iron golems, your own creation will never attack you, even if you harm it or a villager. Put up barriers if you want your new iron golem to stay in place instead of wandering off to protect villagers. The iron golem will also stay put if you surround your house with vines. You can use a lead to make the iron golem follow you, or to tie it to a fence (although it won't defend very well when tied up). Craft a lead using four string and one slimeball.

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Позвольте железному голему защищать деревню. Постройте вокруг голема забор. Посадите голема на поводок.


If it becomes necessary to engage someone over the issue, tell him that you understand he is feeling angry and want to resolve the issue together. This will let him know that you respect his emotions and that you come in peace. Explain that you want to know why he is mad so that you can help, and that you are sorry for your contribution to how he feels. You do not need to agree with the content of what he is saying in order to appreciate the difficulty of his emotional state. Try not to raise your voice, use sarcasm, or accuse him of being irrational. These actions will only escalate the situation. Additionally, be aware of your nonverbal body communication. Frowning, shaking your head, and rolling your eyes will put him on the defensive and create additional tension. Rather than accusing him of being angry at you, say that you are worried you have done something to make him mad, but you are not sure what you did. Use "I" statements rather than "you" statements. This will help to avoid blame. Try to restate what they are saying in your head, to make sure you understand his position. If he is open to it, go a step further and ask him to confirm that you got it right. This will involve him in the process and show him that you are putting in the time and effort to really understand the meaning he is trying to convey. Psychological research shows that while many people respond negatively to being told what to do or being given direct advice, they are open to adopting behaviors from others that are perceived to be effective and result in positive outcomes. Example: If the person says something rude, take a few deep breaths before replying. This will activate your parasympathetic nervous system and calm you down, so that you can respond with a more even temper. He will notice this shift in attitude and may want to try it out himself!.

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Обеспечьте уважение. Следите за своей реакцией. Говорите, опираясь на собственные переживания. Внимательно выслушайте человека. Относитесь к человеку доброжелательно.


If it is dry it up with a cloth or a hair drier or even with a heat gun kept at a safe distance from the door to avoid burn marks or hapless fires. Wear your working gloves all the time to avoid blisters or splinters, your face masks and all your necessary protection.

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Во-первых, проверьте, чтобы деревянный предмет не был мокрым.


If it is possible, never get into a car or go to a secondary location with an attacker. Similarly, if the person tells you that they have your family or will harm your family, chances are they are bluffing. Fight, yell, run, and try to get away before the abductor has a chance to get you into their car. Sometimes an abductor might tell you that nothing bad will happen if you just listen to them. Don’t. This is just another way they are trying to manipulate you to get you to go with them. For whatever reason, people are less likely to respond to a cry for “help!” Try yelling things like, “I don’t know you,” “leave me alone,” “that’s not my mom/dad,” or “a man with a red T-shirt is trying to take me.” Specifics are great at getting people to pay attention. Keep yelling until you are safely away from the attacker. If someone grabs your purse, backpack, phone, jacket, scarf, or even your shirt, wriggle out of that layer or let that thing go and run. Your gut reaction may be to pull back on that item, but that could actually bring the attacker closer to you. Instead, let it go and take advantage of the few seconds of time it bought you. Hopefully, when you let go of that item, it’ll cause your attacker to fall back a few steps or even fall down. A disease, a parent or spouse who is the chief of police, a tracker in your body, cameras from nearby buildings—it doesn’t matter if these things are true or not. You want to make your abduction too much of a hassle or a risk to the abductor so that they will choose to let you go.  If you fear sexual assault, say that you’re pregnant or that you have a sexually transmitted disease. Say something like, “Those buildings there have cameras, so someone will see your face and know you took me.” Or, “My parents had a chip installed in me, so they always know where I am. The police will find you.” If your attacker gets you into a car, use your bodily functions to your advantage. You could even make yourself throw up—on yourself, on your attacker, on the car. Basically, try to...

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Убегайте и не подчиняйтесь, даже если у злоумышленника есть оружие. Убегайте и выкрикивайте конкретные фразы, чтобы привлечь внимание людей. Забудьте о личных вещах. Озвучивайте свои выдуманные преимущества. Обмочитесь или испражнитесь, если вы оказались в машине. Немедленно  позвоните в службу экстренной помощи.


If it just won't go away on its own, or if it's accompanied by other symptoms or you're just flat out in a great deal of pain, see your doctor. Your doctor can get you on antibiotics immediately. Penicillin may not take effect for a few days. Ask your doctor if he/she thinks this will be the case for you and what remedies you can try to make the pain go away. Coughing and blowing your nose can irritate the inner ear, ultimately ending in an earache. If you have other cold symptoms, this could be your culprit. Your doctor may recommend a decongestant or a nasal spray. The mucus production will stop, alleviating the earache, though you may have to accompany it with ibuprofen, at least at the beginning. Though it's there for your benefit, too much can lead to earaches. If earwax is the issue, your doctor will be able to take care of it for you.  Your doctor will recommend medicated ear drops or an earwax removal kit to alleviate the pain and earwax build up. Your doctor should also advise you on how to keep future earaches at bay. If your earwax has hardened and is in clumps, your doctor may extract it manually. Probably not your first bet, but it can solve the problem.

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Купите антибиотики. Определите, связана ли боль с образованием слизи. Узнайте, не кроется ли причина в ушной сере.


If it reveals too much skin, then wear a bandeau or a tank underneath it.

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Носите футболку просто так.


If it's for you, have a friend measure you first. Do keep in mind that the units you choose for measurement should not change as it may cause confusion while stitching. Remember, it will not necessarily be the same size as the ready-to-wear clothing you already own, as pattern sizing can vary considerably from what you're used to wearing. Look on the back of the pattern envelope and determine your size by the "finished" measurements it provides. Most pattern companies follow an international code for sizes. Some patterns are multi-sized. This means that they will be suitable for a wide range of sizes, although they'll usually still provide an indication of the size range. You'll need to look at the pattern itself for the markings of where to cut for each size. All patterns contain an allowance for fit, known as "fit or wearing ease", or "designer ease", assuming they are designed for fabrics that require this allowance. The allowance is not included for garments designed for knit fabrics since these fabrics have natural stretch. Read the instructions on your pattern to find the allowance or look on the pattern itself for "finished" measurements, or something similar.  Compare the difference between the finished measurements and your body measurements in order to find the allowance. If you don't want the allowance that is included, or if you want to make it smaller or larger, you'll need to look out for this. This allowance will determine what the final size is for the garment, and indicates whether the garment will fit loosely or closely. Some companies have a standard allowance that corresponds to the descriptions (loose-fitting, fitted, etc.). For beginners it is probably better to ignore all of this, as you may not be ready to alter patterns. If you're unsure, leave in the allowance and take the final garment to a tailor.

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Правильно определите размер человека, который будет носить пошитую одежду. Обратите внимание на многоразмерные выкройки. Помните о припуске на облегание.


If it's hot throughout the year, leave your winter clothes behind (or vice versa). What's more, find out about the culture to see what's acceptable and what's not – for example, in some Muslim countries you have to cover your knees and shoulders in public and leave behind any clothes or items that aren't accepted or you won't be able to take into the country. Check the prices in the country you're moving to. If furniture and clothes there are really expensive, it may be better to bring a few more things with you, depending on the distance you're traveling. If, of course, that language is different than your own.  Otherwise, you could feel lost in that country. It would be great if you already spoke some of the language by the time you moved so that you could communicate with the locals. Although it is possible in many countries to survive speaking only English, if you are truly eager to become a part of your new country, you should master its language. After the move, those goals should serve as milestones on your path to assimilation, reminding you of the reason why you moved. Did you move to make more money? See the world? Meet different people? Advance your career? Often moving abroad is what you make of it – you could love it or you could hate it, depending on what mindset you go in with. If you embrace adventure and the wildly different culture, it could be the best experience of your life. One of the toughest moments of the moving process is leaving everything behind and starting over.  If you do not want to suffer in your new environment, it is important to be realistic with yourself about what you're leaving behind. Only after that will you be able to make the next step and move on.  Otherwise, you might miss home so badly that you will be tempted to give everything up and move back. Consider the phrase, "Once you leave, you can never come back." And in a figurative sense, it's true. If you come back, the place will not be the same. What's more, if you come back, you will not be the same. It's...

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Подумайте, какие вещи необходимо упаковать. Изучайте язык новой страны. Поставьте себе цели и следуйте принятым решениям. Подготовьтесь к жизни вдали от семьи и друзей. Определитесь с местом жительства на различных уровнях. Найдите ближайший банк и продуктовый магазин. Подготовьте резервные средства в местной валюте.


If it’s been awhile since the last time you cleaned your razor, or it’s suffering from extensive buildup, it may be a good idea to give it a more thorough treatment. The longer you let the razor soak, the more time the alcohol will have to break down serious messes. It’s okay to soak an entire shaving razor in the alcohol, vinegar or hydrogen peroxide solution. This will eat away at dried gunk around the handle and base of the blades, effectively cleaning it all over.

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Оставьте бритву замачиваться на 5–10 минут.


If it’s new, the curtain’s length will be listed on the packaging. Otherwise, you’ll need to measure it yourself using a tape measure. The standard shower curtain size is 74 inches x 74 inches – a perfect square. There should be 2 inches of space between the floor and the shower curtain. To effectively contain moisture, the curtain needs to hang at least 5 inches below the edge of the bathtub.  The two inches of space between the curtain and floor prevents the bottom of the curtain from collecting too much moisture and dirt. This will give you a rough installation height for the curtain rod. You may need to adjust up or down slightly to meet your individual needs, but in general adding 4 inches onto the curtain length should give you a proper placement. Determine the spot on each shower wall where the rod should be suspended by using a tape measure. Mark the spot on each side by making a small dot with a sharpie. These dots are where the ends of the rod will be placed.

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Проверьте длину шторки. Измерьте пространство, чтобы правильно повесить шторку. Прибавьте около 10 сантиметров к длине шторки. Используйте рулетку, чтобы отмерить и обозначить высоту установки.


If large, clearly visible cactus spines get tangled up in your hair, grab them with a pair of tweezers and pull them out. These needles may be accompanied by small, hard to see cactus hairs, so put on gardening gloves to keep your hands safe. If any of the cactus spines pierced your scalp, ask a friend or family member to check for major signs of damage. If they notice any, visit a doctor immediately. To keep your hands safe, put on a pair of gardening gloves. Then, grab a fine-toothed comb and run it through the affected areas of your hair. This will help you remove thin, difficult to see cactus hairs as well as any stubborn hitchhikers that got tangled up in your locks. If you’re having a difficult time, soak your hair in warm water for about 10 minutes. This will loosen everything up and make the cactus needles easier to remove. If you can’t seem to get the cactus needles out of your hair, you may need to cut the affected areas off with scissors or shave them down using a razor. Though you might feel tempted to simply leave the needles in, doing so can lead to incredible amounts of discomfort and, if the needles reach your scalp, serious infections.

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Удалите крупные иголки с помощью пинцета. Извлеките мелкие застрявшие в волосах иголки с помощью расчески. Если вы не в состоянии извлечь иголки, подстригите волосы.


If melting in the microwave, melt in 30-second bursts, then stir, then microwave again until melted. Stir through thoroughly.  Either using your fingers to hold, or holding the apricots in tongs, dip into the melted chocolate to about halfway.  Then refrigerate for an hour or so to harden completely. Remove from the refrigerator. Arrange on a serving plate. To store, keep in an airtight container away from heat.

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Растопите шоколад на водяной бане. Добавьте жир и тщательно перемешайте. Снимите с плиты. Погружайте сушеные абрикосы. Извлеките их из шоколада и выложите на противень с вощеной бумагой. Оставьте, чтобы шоколад затвердел. Подавайте.


If moving isn’t an option at the moment, or at all, consider getting support to help you cope with why you want to move. This may help you realize that you can formulate alternatives to moving that may make you feel better.  Speak with your family, friends, and/ or a trusted person. Be open and honest with them about your feelings and ask them for advice on how best to handle your situation.  Seek the help of a professional such as your doctor, a psychiatrist, or a counselor. If a permanent move isn’t in the cards, explore your options for moving away temporarily. From exchange years to staying with relatives, even some time away may make you feel better or even help convince your parents that a move would be good for the family.  Suggest going to live with family or friends in a different area. Although it might not be your first choice of places to live, it can give you a chance to move and experience something different. For example, you could say “would it be possible for me to stay with Uncle Chris for a couple of months and go to school there?” or “mom, would you like to come and stay with us for a few weeks? This will give you a chance to relax.” Consider going on an exchange program if you are a student. Not only can going abroad let you “move,” but it may also provide you new perspectives and adventures.  Capitalize on vacations. For example, if your family is having a great time on vacation, mention to your parents how much more there is to do where you’re vacationing or even how much better your family gets along. If your reasons for moving are related to education, such as bullying or learning opportunities, ask if you can attend a different school. This may help you handle issues when you are not able to move.  Research schools in your area that have qualities that you want. For example, if you want to focus on science, find local schools that offer excellent programs in science. Ask your parents about the possibility of switching schools. Remember that this may mean they need to drive you to a...

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Заручитесь поддержкой. Временный переезд. Смените школу. Найдите альтернативные занятия. Участвуйте в жизни нового сообщества.


If natural and home remedies don't impact your nausea, and your doctor is unable to figure out the underlying cause, then taking anti-nausea medication may be a good option. Over-the-counter types such as Dramamine might work, but stronger ones need a prescription from your doctor.  Commonly prescribed anti-nausea drugs include: prochlorperazine (Compazine), granisetron (Kytril), ondansetron (Zofran), perphenazine (Trilafon), metoclopramide (Reglan), and thiethylperazine (Torecan). Cannabinoids (derived from the chemical THC in marijuana), such as dronabinol (Marinol), may also be useful for combating nausea. Be aware that these drugs all come with their own potential side effects, which may include high blood pressure and difficulty with muscle control. Speak with your doctor at length about the side effects of any anti-nausea medication If severe nausea prevents you from either taking pills or holding them down, then ask your doctor about suppositories. If your doctor (and other specialists) are unable to diagnose your chronic nausea, then it may be worth experimenting with a short course (a week or two) of antibiotics. Chronic low-grade bacterial infections are often difficult to diagnose and frequently trigger bouts of nausea, especially if they're gastrointestinal infections. Ask your doctor about the pros and cons of taking antibiotics.  Antibiotics are notorious for causing nausea, so there should be some evidence of infection before taking them. Bacterial infections typically cause abnormal blood tests, such as a high white blood cells count, which indicates your immune system is fighting an infection. Viral stomach infections can cause nausea also, but antibiotics are only effective against bacteria. Erythromycin is an example of an antibiotic your doctor may prescribe. It is used to promote the passage of food from the gut to the intestines. The window for this antibiotic to be useful in treating nausea is very narrow, and if you take it for too long it may increase abdominal pain. Acupressure...

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Спросите врача о препаратах, подавляющих тошноту. Попробуйте какое-то время принимать антибиотики. Попробуйте акупрессуру. Обратитесь к мануальному терапевту.


If none of the natural or professional products work on your pimple, you may need to use makeup to hide it. You can use makeup concealer over the pimple so it is less noticeable.  Apply foundation and/or tinted moisturizer to your face. Then, apply a skincare serum or face moisturizer to the pimple. This will give the area around the pimple more moisture and calm down the red skin. Take your concealer and draw a small X over the pimple. You may use the wand if your concealer comes with a wand or use a small makeup brush to apply the concealer. Draw a circle around the X. Using a clean fingertip, lightly tap the concealer into your skin. Dab, rather than rub, the concealer around and over the pimple. You should then apply foundation with a brush to set the concealer. This will ensure the concealer stays over the pimple. You can also wear accessories like a bold necklace or earrings to distract from the pimple on your face. You may try to have your accessories go with your outfit and show off another part of your body, like your ears or your neck, to distract from the pimple. . You can also improve the appearance of your skin overall by getting a good night’s sleep. Getting at least eight hours of sleep will help your skin to appear less puffy and irritated in the morning. Make sure you wash and moisturize your face before you go to bed to ensure your skin is not irritated further during the night. You may also want to apply a spot treatment product that contains salicylic acid to the pimple and leave it on overnight.

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Замаскируйте прыщ, используя косметические средства. Используйте аксессуары, которые отвлекут внимание от прыща. Позаботьтесь о хорошем сне


If one or more of your goats have mastitis, you'll want to separate the affected goats from the rest of the herd. Some farmers go so far as to cull affected animals to further reduce the chances of a mastitis outbreak. Keeping affected goats in the herd risks the health of other goats and increases the chances that you may accidentally collect milk from a goat with mastitis. If your goat has mastitis, the first thing you'll need to do is dry off the teat. Drying off a teat means inducing a period of non-lactation so that the infection can be treated and the mammary tissue can rest and regenerate.   Drying off should ideally begin about two weeks before the desired dry-off date, but since mastitis probably came on unexpectedly you can begin drying off right away. Gradually reduce the energy content of the goat's diet and replace it with a high-fiber diet. The goat's body will recognize that there are fewer nutrients available and milk production will slow down. Try cutting out grain from the goat's diet and replacing alfalfa with grass hay. High-production goats may need an even lower-calorie diet like straw and water, though grass hay is usually sufficient. Don't limit the amount of food or water your goat has. When livestock has less access to food and water they tend to seek out any other food sources they can find, which may lead to eating toxic plants or fighting over resources. The goat's teats should be cleaned with an antiseptic to kill any external pathogens living on the udder. A product containing either iodine or chlorhexidine is considered the most effective treatment, as well as one of the most common.  If using chlorhexidine, choose a product with a 2% concentration.  Apply the antiseptic twice at 24-hour intervals for maximum effectiveness. Fill a 12 cc or 20 cc plastic syringe casing with the teat dip. Submerge the teat inside the casing after you disinfect it. Your vet will most likely run tests on the goat's milk and/or blood to identify the specific pathogen causing the infection. The...

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Изолируйте больную козу. Осушите сосок. Следите за чистотой соска. Определите патоген, вызвавший мастит. Дайте нужные лекарства.


If only a thin, partially translucent layer remains, you may be able to scrape it off without taking any additional steps. If a thicker layer remains, you may need to soak it before scraping. Position the chisel at the nearest end of the pot or pan and move the chisel away from you in short strokes. Apply firm, even pressure. Pat it dry with paper towels. If additional caramel remains on the bottom of the pan, repeat the scraping and rinsing procedures. Leave it there two hours to allow the pan and the burned-on caramel a chance to thoroughly freeze. Frozen food is often easier to chisel away, and caramel becomes especially brittle at below-freezing temperatures. Repeat the scraping process to chip away the brittle pieces of frozen caramel.

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Подождите, пока слой карамели застынет и станет твердым. С помощью кухонной лопатки снимите слой засохшей карамели. Вымойте миску или кастрюлю, чтобы избавиться от остатков карамели. Осмотрите поверхность кастрюли. Поставьте кастрюлю в морозильную камеру, если на поверхности емкости образовалось большое количество засохшей карамели. Достаньте кастрюлю из морозильной камеры.


If other people were going to understand your needs without you telling them, they would have understood by now. Good communication skills involve both speaking and listening. A simple conversation can clear up a big misunderstanding. If you're trying to express yourself via pouting, sulking, or otherwise acting out, you cannot expect to be understood. Recognize that the only way another person will understand you is if you reach out to that person.  For example, you feel you're being asked to do too much at work. Have you told people in your office you need help or have you simply acted cold towards others? If you have not told anyone you need help on a project, chances are they don't know. Being cold towards your co-workers is not really communication and, chances are, no one knows what the problem is on your end. The first step to direct communication is stating your feelings. When expressing yourself, focus on what you're feeling. Try to abandon any mentalities you have convincing yourself you're inherently the victim or things are inherently stacked against. All you can know for sure are your own feelings, so focus on expressing these.  Start with the words, "I feel..." when expressing yourself and then briefly state your feelings and the behaviors causing them. This reduces blame as you're focusing on your personal reactions over objective facts. For example, do not say, "You guys gave me too short notice for this project and now I have to work harder than everyone else in the office." Instead, say something like, "I feel overwhelmed because I didn't get enough notice about the project." Focus on the present moment. Express how you feel now. Do not let past emotions or problems control how you act now. People with martyr syndrome may hesitate to express their needs as they feel comfortable with the victim mentality. Rather than reaching out and explaining what people can do to help, you may prefer to view your situation as hopeless and harbor resentments. However, this is unhealthy long term and can...

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Прекратите ожидать, что другие прочтут ваши мысли. Прямо выражайте свои чувства. Выражайте свои потребности. Избегайте механизмов ухода от действительности.


If parts of the cactus appear shrunken, wrinkled, or wilting (drooping or appearing limp), it probably needs more water. If the soil is fully dry, water it thoroughly, allowing excess water to drain out the bottom of the pot. If the soil is not dry, the problem could be a condition called etiolation, where the rounded or stem-shaped parts of the cactus become narrower. This tells you that the cactus needs more sunlight, so move the pot to a southern- or western-facing window. Any brown or black segments should be cut away. Rotting can be caused by a fungus that appears after overwatering. If the soil is soaked throughout, remove the plant and repot in a measured soil blend. If it is not entirely soaked, let the soil dry completely before watering again. A standard mixture of soil for cacti of desert origin consists of two parts garden soil, two parts coarse sand, and one part peat. Spherical or other rounded cacti with pointy tops, or narrowing and stringy stems in column-shaped cacti, are signs of a condition called etiolation. Insufficient sunlight is the cause, so find a spot in the home that gets sunlight for a longer period (a southern-facing window) or more intense sunlight(a western-facing window). If the parts of the sun-facing side of the plant have yellowish or brownish skin, it is getting too much sunlight. Move it immediately to a spot with better shade, such as an east-facing window, which gets gentle sunlight. Wait to see how the cactus responds to its new shadier location. If the yellowed segments don’t improve in a few weeks, cut them away up to the healthy, green areas. The main insect pests that can damage cacti are mealybugs and spider mites. Mealybugs are tiny, powdery white, and appear in clusters. Spider mites are red, also quite small, and spin sheet-like webs between the cactus’s spines. To remove both these, apply rubbing alcohol directly to the infested areas with a cotton swab.  A miticide may also be used for spider mites.

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Обеспечьте увядающий кактус большим количеством воды. Отрежьте гниющие части. Позаботьтесь, чтобы сжавшийся кактус получал больше солнечного света. Обратите внимание на желтизну. Избавьтесь от насекомых.


If people have a good time when they are around you, feel relaxed, and feel like they can be themselves, they will want to spend more time around you. Try to have a positive attitude when others are around. Avoid talking badly about other people and gossiping, complaining, and repeating your problems.  Being a positive person does not mean that you ignore problems. You instead look for the bright side of every situation.  Even if you have are having a bad day, think of one thing good that happened to you.  If someone asked you how your day was, you might say, "My day wasn't that great, but I read the funniest article today. Would you like to hear about it?" You can acknowledge that your day wasn't great, but still have something positive to discuss. Always compliment and encourage people when they are around you. People will enjoy being around you when you take an interest in what they have to say. When someone is talking to you, do not interrupt or think about what you will say next. Focus on what the person is saying to you and make eye contact with them.  When someone is talking to you, listen for the "why" and the "what." Why is the person talking to you? What message are they trying to communicate?"  Let the other person do the majority of the talking. Nod your head, say "yes," or "I understand" to let the person know that you are truly listening to them. If someone is talking about an unfamiliar topic, ask questions to push the conversation forward and allow you to learn more. You can also try saying, "That's really interesting. How did you hear about that?" Asking questions and making the conversation about the other person can be really helpful if you are having a low self-esteem day and do not want to talk about yourself. Everyone appreciates a good sense of humor. People love to be around people who make them laugh and do not take life too seriously. This does not mean that you need to go around telling jokes all of the time.  Look for humor in your everyday life instead of getting upset about...

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Будьте легки в общении. Научитесь хорошо слушать. Старайтесь проявлять чувство юмора. Будьте самим собой. Не зацикливайтесь на одной только популярности.


If people try to get a hold of you on the phone and get the full inbox treatment, they'll think you're so busy you're totally swamped with things to do. Here's the secret: just don't listen to any of them. If you're good-natured, hapless, and lazy, people will think it's just part of your personality. If you're a jerk and try to get away with doing nothing all the time, people will think you're a super-jerk. If somebody catches you doing nothing, or gets on your case about it, just admit that you're confused: "I wasn't sure about that. You're right, you're right. Thanks for getting me on track!" The less personal responsibility required of you, the less you'll have to do. It's hard to get away with doing nothing if you got to pick up kids from soccer practice, walk a dog, or go on lots of dates. If you want to do nothing in the long-term, keep your life and simple and streamlined as possible. Be a minimalist. Keep your relationships few and far between and your belongings cut to the absolute bare essentials. When you let other people do things for you, that's less you have to do for yourself. If you let your studious and friendly neighbor know that you don't have a lawnmower because you can't afford one, watch how fast your grass gets mowed. Even if the real problem is laziness, coax out charity from others to get away with doing less. Anytime you "have to" do something, it's less satisfactory than doing something you want to do. While some people think fulfilling your responsibilities is a rewarding and wholesome way of living life, it's also meh. If you want to do nothing, stay focused on having fun and idling, not ladder-climbing social responsibilities. Often, we define doing something and nothing in terms of whether or not we deem it "useful." Your happiness? Yeah, that's useful. That means taking some time, every now and then, to do nothing. Great way to do nothing? Sleep. It'll cut into your opportunity to be productive throughout the day, and it'll be the most comfortable and restorative way of doing...

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Пусть ваш почтовый ящик и автоответчик будут переполнены. Будьте позитивны. Сведите к минимуму свои привязанности и связанные с ними обязанности. Принимайте помощь от других. Стремитесь к счастью, а не к ответственности. Спите.


If possible, don't even bother to engage with your haters. Bullies often feed upon the thrill of provoking a reaction. Quite often, haters are trying to validate themselves by making you feel bad. This can spiral into a vicious circle where the hater insults you, you react, and the hater reacts to your reaction.  Bullies are a special type of hater. For someone to be a bully, their actions must be repetitive and there must be some type of power imbalance involved. While all bullies are haters, not all haters are bullies. For example, your little brother can call you names without being a bully, since you're probably bigger and stronger than he is. Likewise, if a classmate says one nasty thing to you, then she isn't a bully. In general, passive methods are better when dealing with bullies, while confrontation may be best to address other kinds of haters. If your hater is annoying you in class, pretend you can't hear him or her. If your hater provokes you or tries to get your attention, do not respond in any way. Remember that ignoring hate is not best in all circumstances. If the person who hates you starts to physically or verbally assault you, it is best to get other people, especially an authority figure like a teacher or work supervisor, involved. Self-confidence is your best weapon against a hater. Laugh off insults, drop witty comebacks, and stay positive.  If you don't let your confidence slip, a hater is more likely to get frustrated simply start leaving you alone.  For example, if someone insults your art, take the high road. Try saying: "I'm sorry you feel that way, but art is subjective. I'm just doing my best to improve, though, so I would appreciate any constructive criticism you may have." If someone calls you "weird," you could say: "Maybe a little, but I like who I am. What's wrong with being weird?" When you are walking by someone who hates you, don't look down or lean the other way. That kind of posture tells the hater that you're afraid, that you're giving the hater what he or she wants....

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Игнорируйте ненавистников. Излучайте уверенность. Избегайте ненавистников. Докажите их неправоту.


If possible, make an appointment with an oncological dentist before chemo. You can ask your doctor for a referral to such a dentist. A good dentist can help you take steps to get your mouth as healthy as possible prior to treatment. This can help you from developing sores to begin with, or lessen the intensity of sores that do develop. Your dentist may also prescribe you a complex mouthwash made by a local pharmacist which fights sores and infection easing the pain. Vitamin E contains antioxidants and will help your mouth sores heal. Apply a capsule containing 400 International Units of vitamin E directly to your mouth sores, using a cotton swab. While you can get vitamin E over the counter, talk it over with your doctor first. You want to make sure any medications you use are safe for you given your current health. Painkillers like acetaminophen (Tylenol) can help with soreness associated with mouth sores. You should always talk to your doctor, however, before taking medication. You want to make sure over-the-counter medications do not interact poorly with your cancer treatment or other medications you're taking. You should not take aspirin during chemotherapy. When selecting over-the-counter painkillers, do not opt for aspirin. If you're having trouble managing the pain of mouth sores, talk to your doctor. There are several medication options your doctor may prescribe to help you manage the pain.  Coating agents coat your mouth, preventing further damage to sores. They may also ease some pain. Your doctor may recommend you try applying glycerine. Topical medications are applied directly to sores. While such medications can help numb the pain, you have to be extra cautious when eating and brushing your teeth on these medications. As you won't be able to feel pain, there's a good chance you could accidentally injure your mouth.

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Проконсультируйтесь со стоматологом перед началом лечения. Принимайте витамин Е. Принимайте обезболивающие препараты. Узнайте у врача о необходимости приема медикаментозных препаратов для лечения язв в полости рта.


If possible, use a brush or dry paper towel to wipe any dirt off of the mushrooms. You want to avoid getting the mushrooms wet while cleaning them because the water could cause other competing fungi or mold to grow on the mushroom while they are drying or after they have been stored. This extra fungi or mold could, in turn, make you ill if you eat it. If there are renegade spots of dirt that won’t allow themselves to be brushed away, you can use a damp cloth or paper towel to scrub them off. Just make sure to wipe that same spot with a dry cloth or paper towel to absorb any moisture left behind.    The thicker the mushrooms, the longer it takes for them to dry out. To speed up the drying process, cut the mushrooms into slices approximately 1/8 inch (0.3 cm) thick. They will still have enough flavor packed into the slices that they will be an excellent addition to any dish, but they will dry in a much shorter amount of time than whole mushrooms. Make sure that the mushrooms lay flat and side by side. None of the mushrooms should overlap, as this could cause them to fuse together while drying. Lay them out in one layer. Do not oil the sheets, as the mushrooms will absorb the oil, changing their flavor and causing them to take longer to dry.    Once the oven has reached the designated temperature, place the baking sheet with the mushrooms into the oven. Leave the mushrooms in for one hour. When you take them out, flip them over so that they dry evenly. At this time, blot any moisture that way have risen on their surfaces during the drying process. Use a paper towel or dry cloth to remove any of the moisture. Bake the mushrooms for one more hour or until they are completely dried. When you pull the mushrooms out, check to make sure they do not have any remaining moisture on their surface. If they do, turn them over and dab away any moisture with a paper towel, then return them to the oven.    Repeat the baking and removing moisture process until the mushrooms are totally dry. A properly dehydrated mushroom should...

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Очистите грибы, которые вы собираетесь сушить. Порежьте грибы. Поместите грибы на противень. Разогрейте духовку до 65 градусов. Достаньте грибы из духовки. Поместите грибы в духовку. Продолжайте проверять грибы до тех пор, пока не они не высохнут. Дайте грибам остыть. Храните сушеные грибы в герметичных контейнерах.


If possible, use a toothpick to poke a small hole or indentation into the bead before you bake it.  The indentation should be centered over the position you plan to drill a hole through. This indentation can serve as a guide when you start drilling into the hardened, baked bead later. If you forget to make the indentation before you bake the beads, you can still poke a hole into the bead just after it bakes, while the clay is still warm and partially soft. You will need to use a rigid metal pin or needle instead of a toothpick, however. If you are working with polymer clay beads that were baked long ago and cannot create any indentation, consider at least marking the spot you want to drill a hole through with a pencil or marker. Since polymer clay is such a soft material, you should not use a power drill or power rotary tool to create a hole. All you need to use is an unpowered drill bit.  The drill bit should be about as small as the size of the desired hole. This means sticking with drill bits 1/8 inch (3.175 mm) or smaller. Common drill bits should suffice. There is no need to use a harder bit material. Place the bead in a small patch of toy putty or poster putty so that it will remain still during the drilling process.  Alternatively, you can hold the bead with pliers or in between your fingers. Since you will not be using any power tools, it should be safe to hold the bead. A small clamp could also be used, but it usually isn't necessary. Position the drill bit directly over the indentation. Use your fingers to twist through the bead, continuing at a steady pace until the bit pierces through the opposite side.  The drill bit should be straight and perpendicular to the guiding indentation previously created on the surface of the bead. Make sure that you are twisting the bit straight through the bead. Apply as little pressure as possible and avoid forcing the bit through the bead. Alternatively, you can hold the bit still while twisting the bead onto it. If you are unable to twist either the bit or the...

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Сделайте выемку на поверхности перед обжигом. Используйте правильные инструменты. Зафиксируйте бусинку. Медленно просверлите бусинку. Проверьте результат.


If possible, you should also send a shipment with military troops. As soon as your barracks are built, start building troops. When you have an army of 10-20 men including your explorer, go for an attack. This attack is far from the final blow, but it can be really decisive.If you've done a good job of scouting, you might be able to locate the enemy's villagers. At least some of them are likely to be hunting out of reach from towers and enemy forces. Raiding these will give you an advantage. First of all, villagers cost resources so just by killing a few villagers you can force your opponent to spend money on something else than military troops. Second, a dead villager doesn't collect resources, you can add all the resources a villager could have been gathered to the loss. Thirdly, you're denying the enemy player resources. Hopefully he will retreat his villagers and in this period of time he will, of course, not be able to gather resources with those villagers.Note that this isn't a rush. It's called harassment and its purpose is not to defeat the enemy base. Therefore, keep your troops alive and do not attack buildings. In fact, you should ignore towers and trading posts. With some luck and skill you will be able to take the lead at this point through a stronger economy. Many players are unable to focus on both building their home base and engaging in military operations, and it is simply something that takes practice. The buildings you need the most at this point are the market, if you hadn't already built it, and the stable. You can expect your population to go up, so try to stay ahead of the curve and build houses. Instead of going for the very early harass, you could wait for the enemy to come to you. When he attacks you, take out his force with the support from towers etc and immediately go for a counter-attack. You may wish to age up again quickly, or if things are going well, keep producing and sending units. If you feel that you can produce units faster than the enemy can kill yours even with you...

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Немедленно начинайте строить казармы. Продолжайте производить войска, пока они захватывают поселенцев врага. В это время ожидайте отовсюду атаки. Обращайте внимания на свой стиль игры.


If possible, you should see your healthcare provider to get any necessary immunizations before you become pregnant. Make sure your current healthcare provider has access to all your medical records so they can determine if you need any immunizations. If you do, get them as soon as possible. The MMR (measles, mumps, and rubella) and TDaP (Tetanus, Diphtheria, and Pertussis) immunizations should be given before you become pregnant. You can get a flu vaccine while you are pregnant. Speak to your healthcare provider if you have any concerns regarding immunizations. It’s generally recommended that smoking of any sort be avoided, as it is very damaging to the lungs. This is especially true for pregnant women, because whatever you smoke, your baby smokes as well. Nicotine and tobacco in the blood stream is absorbed by the child, increasing the likelihood of stillbirth, miscarriage, and a low birth weight. Cut out all smoking, including cigarettes, e-cigs, cigars, and marijuana.  Some studies have also shown that babies whose mothers’ smoked while pregnant grow up to be chronic smokers themselves. You should also avoid secondhand smoke. Drugs of any sort - particularly ‘street’ drugs - are incredibly dangerous for a developing child. Recreational drugs almost guarantee your child will suffer from a birth defect or complication, because they have such a significant impact on your body and brain function, and therefore your child’s. Mothers who are addicted to drugs and continue to use them while pregnant can actually pass on their addiction to their child. The newborn baby is then addicted to drugs, and suffers withdrawal symptoms just like an adult does.  If you’re a user of recreational drugs or are addicted, check into a rehab program. Ask your doctor for help finding a spot if you are having trouble. Maintain a drug free lifestyle beyond the birth of your child for your own health. Raising your body temperature too high can be dangerous for your offspring, as high body temperature is correlated to developmental...

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Постарайтесь поставить все необходимые прививки до зачатия. Бросьте курить. Держитесь подальше от всех запрещенных наркотиков. Постарайтесь не посещать сауны, бани или парные. Избегайте воздействия токсинов окружающей среды.


If she doesn’t pick up, hang up and wait to try again later or on another day.  If she doesn't answer, figure out another possible time to try when she might be available.  If you call during lunch, consider calling later at around 7:00 or 7:30. If you’re pretty sure she’s often available during the time you called, try the same time again in a day or two. Don’t wait more than one or two days to try again. If you have tried her a couple of times on different days or during different times of day, leave a message after the third attempt. Speak clearly and with a relaxed tone when you're leaving your message, and don't talk too fast; she might not get everything you say and you will sound nervous.  Also refrain from talking in an exaggerated manner or too slowly. Leave your number twice, once at the beginning of your message, and once at the end. If this is a new acquaintance, remind her of who you are and when you met. Say something like “Hi Wendy, this is Peter.  We met during lunch at Le Restaurant Cool on Monday.” You can say that you’re interested in hearing about how her week has been since texting, or mention some personal information she texted about, like a pet or a project at work. Your message should be no more than 30 seconds.  A voicemail that goes on for more than that feels like it will never end, which is tedious.  In addition, if you limit the amount of time you have, you won’t be tempted to ramble or find yourself stumbling over how to end your message. Don’t say “Hey I tried you at this time and that time.  What’s up?  When can I get you on the phone?”  She knows that you called, and when you called.  Just say “I hope this is a good time to call, but if not, really sorry and I’ll try another time ok?” Do not talk about anything negative.  Don’t complain, and don’t whine about how hard she is to get on the phone.  You want to make sure she has nothing but positive feelings associated with you, and nothing but positive expectations about calling you back. Don’t ask her out, or tell her that you...

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Не оставляйте сообщение после первой попытки позвонить девушке. Оставьте свое имя и номер. Упомяните о предыдущих сообщениях. Установите таймер. Спросите, в какое время лучше позвонить. Не усложняйте ситуацию. Назовите причину, по которой девушка может перезвонить вам.


If she refuses, find out why she's said no and respond accordingly. Do not ever throw a tantrum or start whining about how unfair your mom is being. Only bratty children do that, and that's not the impression you want to make.  An example way of responding to a "No" is, "May I ask why you don't want me to go?" If your mom pulls the ol' "Because I said so" card, don't flip out. If she's pulling that card, it's because she hasn't got a good reason. Give her more time to think. Whether she says yes or no, be grateful for either her trust, or her concern. This is a very mature way to behave, and she will be impressed.  An example way of responding to a "Yes" is, "Thank you so much, mom, it means a lot that you trust me enough to go to [yy]." An example way of responding to a "No" is, "I understand. I appreciate your concern for my safety." If your mom finally gives you an absolute no, it's best to accept it gratefully and show your maturity rather than to flip out and show your immaturity. Ask her how you could improve or grow so that you could be able to go in the future. This question alone will impress her.

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Сохраняйте спокойствие. Будьте благодарны. Стройте планы на будущее.


If she starts to panic, grasping her scruff may help to reassure her since doing this has a naturally subduing effect on cats. Stay calm and speak softly at all times because you cat will take her cues from you and if you are stressed, she’ll be stressed too. Allow her to settle and become used to the feel of warm water against her legs and belly. You may need to gently restrain her by holding her shoulders, to stop her jumping straight out of the tub. Once she relaxes, use your hand to drizzle water over her back and shoulders. As she starts to accept this, you can pick up the jug and use this as a scoop to thoroughly wet her coat. Don’t forget to soak her neck and brisket areas. Take care not to get water in her ears or eyes. In theory, putting cotton wool in her ears should work to stop water from entering her ear canals, but cats are likely to shake the cotton straight out so doing this is likely to be a waste of time. With an indoor cat, it is not always necessary to use a shampoo since her coat is unlikely to be heavily soiled. Simply rinsing her with water should do the trick. However, for show cats or those who roam, use a shampoo specifically designed for cats. Ideally, choose a shampoo that is not perfumed (because cat skin is very sensitive) and does not contain insecticides (which are potentially irritant.) Pour a small amount of shampoo into your palm. Dip the fingers of the opposite hand into the shampoo in order to apply small volumes evenly all over your cat. Once you have applied all the shampoo, use your fingertips to massage it into the wet coat and raise a lather. Once again, don’t forget to work around your cat’s neck, throat and brisket areas, but avoiding getting shampoo into her ears or eyes. Scoop up water from the sink with the jug you have been using. Hold the jug close to your cat and pour a steady stream over her skin and fur. Repeat this multiple times until your cat’s coat appears lather free. Move the cat to one side of the sink. Remove the plug to let the soiled water drain...

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Говорите с кошкой ободряюще, как опустите ее в воду. Разрешите вашей кошке освоиться в ванной, перед тем как начнете купание. Ополосните ее шерсть водой. Решать вам, мыть кошку шампунем или нет. Намыльте шампунь на шерсть вашей кошки. Смойте шампунь с шерсти вашей кошки. Промойте окончательно шерсть кошки в раковине.


If she were a happy person, she would not spend so much time putting down other people around her. Also, she most likely does this to other people and not just you. If you let her put-downs get to you, then she wins. Don't allow what she is saying to lower your self-esteem or make you feel bad about yourself.  Remind yourself of all your great qualities by making a list of your positive characteristics. Write down what she said about you. For each put-down, write three things that prove the put-down isn't true. Make a list of all the nice things other people say about you. It can be stressful to have someone put you down, especially if it is on a regular basis. Learn and use some stress reduction techniques to help you deal with the person that is putting you down and the stress it is causing you.  Practice deep breathing and meditation to help you remain calm when the person is around you. Practice mindfulness because it can help you with stress and may even help you tune the person out when he is bothering you. Try doing something physical like jogging or going for a swim to release tension. You should tell someone and ask for help if the person is putting you down on all the time or is really mean. Tell someone if the person doing it is an authority figure like a teacher, parent, or supervisor. Using your support systems helps in many ways. They can stand up for you when it's happening or even report what is going on.  Tell someone you trust about what is happening. Give her as many details as possible so that she can understand the situation. Ask her for help dealing with the person that is putting you down. This might be as simple as asking a friend to be there with you when you tell the person to stop. It may mean reporting the person to the proper authorities. Spending time with people with a good attitude is a great way to handle the stress of someone putting you down. It also helps you take care of yourself in general. Hanging with positive people can reduce your stress. It can take your mind off of...

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Не принимайте это близко к сердцу. Используйте стратегии снятия стресса. Обратитесь за поддержкой. Общайтесь с позитивными людьми.


If she's cramming for a test before the bell rings or having an intense conversation with a friend, it's probably best to wait. Find a time when she's alone and doesn't look like she's in a rush to get anywhere, such as in the cafeteria or after school lets out.  If she's constantly surrounded by friends, don't be afraid to say, “Can I talk to you for a second?” See if you have any common interests. Is she apart of the debate team? You could try it out too as a built-in way to meet her. If there are breaks or club outings, you could try to strike up a conversation during those times. Don't spout off a cheesy pick-up line the second you're face-to-face, but have a general idea about what you're going to say. This can be as general as a question about her day, or you can cut right to the chase and tell her you're interested. Either way, it's great to have an idea going into the conversation so that you aren't faced with awkward silence.  You could say something like, "Hi [name]! Happy it's almost Friday?" If you see her holding a specific textbook or going into a classroom, you could ask her about that. "Hey [name], you have history with Mr. Smith? I heard he's great, do you like him?" A general rule of thumb is to talk to her as if you already know her. This doesn't mean you should act like you're best friends, but don't act like you're talking to your teacher or principal. Say something like, "Hey [her name], how's your week going so far?" rather than, "Hello [name], how are you today?" . Even if you've planned out a perfect opener and have a great idea about what you want to talk to her about, you need to also convey confidence with your body language. Keep your head up, and make eye contact with her. Make sure you're standing up straight, and take a wide stance so that you look secure in your space. Take care not to wring your hands or nervously fiddle with your clothes or backpack.  If you feel nervous, that's perfectly normal. The trick is simply not letting it show. It sounds silly, but practice your...

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Найдите подходящее место для начала беседы. Продумайте свои слова, чтобы избежать неловкости.  Ведите себя уверенно Обращайте внимание на социальные сигналы девушки.


If shrugging off your immature reputation doesn’t do the trick, it is time to identify specific aspects of your character that others view as immature so that you can address them and change your reputation. In other words, note what you want to change, then change it.  Take note of how you think, feel, and act, relative to others your age and slightly older than you. Do you find yourself to be much more dependent on others than people your age? That may be a sign that you have identified an area of your life that is contributing to your immature reputation. You could work to improve this by becoming more self-sufficient; take a task you used to get help with and try doing it on your own!  Do not take discrepancies between your behaviors and those of your peers at face value. All people have different life experiences, cultural backgrounds, and circumstances that may account for their behavior differences relative to their peers. For example, due to an increased emphasis on interdependence, it is more common for children from parents of East Asian descent to live with their parents until older ages relative to Caucasian children. If you did not consider idiosyncratic information about yourself, such as your cultural background, you may unwittingly view your behavior as immature, when in fact it more reflects a cultural difference. Acting selflessly is a sign of maturity. Offer to do more chores around the house or to help out a friend in need. Being considerate of others means that you are not just thinking about yourself. You can respect your parents by being open and honest with them, and carefully listening to what they tell you to do. One sign of maturity is respecting and caring for one’s family. Remind yourself to mentally pause in communicating with others and ask, "how might she feel about what I am about to say?"  Remember to keep in mind how you would feel if you were being treated exactly how you are treating someone else. At the same time, recognize that not everyone feels the same way about...

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Выясните, в чем заключается ваша незрелость, и измените это. Думайте о нуждах других. Уважайте своих родителей. Думайте о чувствах других людей. Стремитесь к тому, чтобы вам было комфортно быть собой. Придерживайтесь общественных норм. Думайте, прежде чем что-то сказать. Следите за проявлением своих эмоций. Компенсируйте свое поведения другими проявлениями зрелости.


If so, take care not to get water, cleanser or conditioner stuck down into the holes. Consult your car manual. Before you clean or apply any products, refer to your car's owner's manual. There should be specific instructions on how to properly care for the leather upholstery, as well as products to avoid. Use a vacuum hose and attachment or wet-dry vac to suck up any large particles of dirt. Use extreme care so you don't scratch the leather. You could also use an air compressor to blow out dirt from in between the seat cracks. If your seats are really dirty, you'll be able to see a layer of grime on the leather; however, even seemingly clean seats will have a layer of dirt and grime that's accumulated over time. Spray a microfiber towel with cleaner and wipe over the seats. Use leather cleaner, saddle soap, or another mild leather soap. You can use a commercial cleaner for leather seats or make your own: Combine 1 part white vinegar and 2 parts linseed oil in a bowl or spray bottle. Spray the cleaner directly onto your seats and use a soft-bristled brush to gently scrub the leather. This will agitate the dirt and bring it to the surface. If you have perforated leather seats, avoid spraying cleaner onto the seats. Instead, spray the bristle brush and use it to scrub the leather. Then, wipe dry with a microfiber cloth. Use a clean and dry microfiber cloth to wipe off the cleaning agent that you scrubbed into the leather. You should notice dirt, oil, and grime on the cloth. While you should lightly clean your seats every month or so, try to deep clean your seats 3 to 4 times a year. You may want to do this more often if you have light-colored leather or if you begin to notice grime building up.

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Проверьте ваши сидения на наличие перфорированных поверхностей. Пропылесосьте сидения. Удалите грязь с поверхности. Используйте щетку, чтобы произвести глубокую очистку кожи. Протрите начисто ваши сидения. Регулярно мойте ваши сидения.


If someone can accompany you on the day of your surgery, they can help you in a few ways.  First, he or she can help fill out forms for you and remember the surgeon’s instructions before and after surgery. This person can also help make your stay in the hospital be as comfortable as possible by assisting you when there is no nurse nearby, ensuring that you have all your necessary items at the ready, and helping you with the commute when it's time to go home. Don't focus on potential problems now that you are about to have your surgery.  Although you are having surgery and your life may be restricted for a few weeks, at the end of the day your quality of life will be improved. Remembering this will shift your focus to your bright future.

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Попросите кого-то из близких сопровождать вас в больницу. Постарайтесь сохранять спокойствие и уверенность.


If someone continually offers you a drink, don't be afraid to sound like a broken record. Restate yourself and firmly tell them you won't be drinking tonight. You don't owe anyone an explanation you don't want to give. Maybe your doctor advised you to give up drinking or you're training for an athletic competition. Maybe you're pregnant and don't want to harm the baby. Whatever your reason, state it calmly and answer any questions you feel comfortable with. For example, you could say, "Hey, I appreciate the offer, but I don't drink for religious reasons." Or you could say, "You know, I'm a recovering alcoholic and am 2 years sober. It'd be a shame to break the streak now." Turn their attention elsewhere, if someone persistently offers you a drink. Maybe you could ask if anyone else wants the drink, or you could use the subject of drinks to bring up a new juice cleanse you want to try. Complimenting is a great means of distraction, as the attention shifts from you to the other person. You could say, for example, "Wow, you're always looking out for me. You are such a good friend! How are you holding up lately? Did you finish that presentation you were stressing over?" It can be hard to keep refusing a drink when people are pressuring you, but you can resist them! You likely have a good reason for not drinking, so keep that in mind. Don't let others sway your decision. Stand firm and tell them you do not want a drink. Friends who don't respect your choices do not have your best interests in mind. Walk away from people who pressure you into drinking, and avoid situations around them that involve alcohol. Make friends with people who accept your decisions, even if they don't understand them.

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Стойте на своем. Если хотите, объясните причины, по которым вы не собираетесь пить. Смените тему. Если вы чувствуете себя загнанным в угол, воспользуйтесь запасным планом. Не стоит проводить время с людьми, которые вас не уважают.


If someone is having a religious ceremony, there may be particular rules regarding dress. Make sure to check the denomination ahead of time and do some quick research. See if there are any rules about attire during mourning. You should always respect the deceased's religion.  For example, certain religions may require extreme modesty from women during a funeral services. You don't want to show up in a dress or skirt that's too short. An internet search can let you know about religious rituals. However, it's generally better to ask someone from the family. They can give you the best instructions regarding how to dress. If the deceased was from a different cultural background, different colors may be appropriate. While darker colors are traditionally used in Western funerals, this is not always the case in other cultures.  Bright colors are actually associated with mourning in some cultures. In Korea, blue is the color of mourning. In Egypt and Ethiopia, yellow is considered a mourning color. In some Middle Eastern cultures, white is actually considered a funeral color. If there's an outdoor funeral or burial, make sure you take this into consideration. You may have to, say, bring an umbrella if it rains or bring a coat if it's cold out. Make sure these accessories are also funeral appropriate.  Even with things like raincoats and umbrellas, remember you're at a funeral. A bright pink umbrella is not generally appropriate for a funeral setting. Black umbrellas, and dark colored raincoats, are generally the best option. You should also stick to dark colored coats and jackets. It may be considered bad form to show up for an outdoor burial wearing a white coat. You should always respect special requests, even when they're unconventional. If the family requests a specific color or pattern for the ceremony, try your best to accommodate this. If a family is going for an untraditional send off to honor the deceased, you should follow their wishes over traditional etiquette.

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Учитывайте религиозные верования. Учитывайте различные культурные традиции. Учитывайте погодные условия. Учитывайте желания покойного.


If someone is having serious problems, whether they show it or not they're probably already judging themselves really harshly. Everything you could say to them they've probably already thought about. This means that one of the most productive ways to help them is to just listen to them. Be their sounding board. They may just talk themselves into whatever you were trying to get them to do! Show them that you care. Don't judge or shame them. Sympathize and let them know that you understand that the mistakes they made were only human. They need to see that you are on their side, even if that side turns out to be doing the opposite of what they want to do. People who make continuously bad decisions tend to think very little of themselves. Generally, if you've made some really poor decisions, you know it, right? Sometimes their poor opinion of themselves even causes them to do bad things to begin with. Build their sense of self-worth by showing them all the incredible things they can do and you'll find that they may start fixing their own problems. Some people think that they can't overcome obstacles because they have too many faults. Help them to understand that everyone has faults and that we all have to work around them or overcome them. Show them that perfection isn't necessary but that effort counts for everything.

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Прислушивайтесь к ним. Сочувствуйте им. Помогите их самооценке. Помогите им справиться с неудачами.


If someone you know is leaving for several years to go overseas, or leaving for college, it can be a stressful and hectic time while they're planning a trip. Set up a definitive time and place to meet and say goodbye. Likewise, prioritize your goodbyes if you're the one doing the leaving. Don't make plans with people you don't really care about saying goodbye to and forget to see your sister. Choose an enjoyable location––maybe over dinner, or strolling your favorite neighborhood, or spending time together doing something both of you have always enjoyed, like watching a game. Recount your funniest stories, reminisce about happy things. Dig deep into your past: the things you've done together, the things that happened while you were friends, the time you have spent together, maybe even how you met. Don't start the goodbye the second you get into the room. Gauge the person's attitude about leaving, or about your leaving. If it's a trip they're not looking forward to, don't spend the whole time asking them questions about their deployment. If they're excited, don't spend the whole time bumming them out by telling them how much everyone will miss them. If your friends are jealous of your job opportunity in France, don't spend the whole time bragging about it. It's important to establish the standing of the relationship. If you want to keep in contact, let them know. Exchange email, phone, and address information.  Asking for an e-mail address or phone number can be comforting, so that you can still talk with them, but also be honest. If you have no intentions of staying in touch, don't ask for contact details. It can leave a departing friend wondering about your sincerity. Make sure your family members are all up to date with your location and status, and that you're up to date about them before either one leaves. It's important to not give anyone the impression that you're withdrawing or disappearing. Most people don't enjoy a long, drawn-out goodbye, but make your goodbye personal. If you need to express...

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Запланируйте подходящее время, чтобы поговорить перед отъездом. Поговорите о том хорошем, что было. Будьте открыты и дружелюбны. Когда пришло время уезжать, сделайте прощание кратким и искренним. Доводите до конца.


If that pocket dictionary and notebook isn't being used, you'll need to find another way to start expanding your vocabulary. In the books that you read, the Internet sites that you visit, the TV you watch, pick a couple of words to write down and to make a conscious effort of using. It's the only way you'll remember them! If you don't use it, you'll lose it. Have all these words in a notebook that you can refer back to whenever you need. Take the time to go through it on occasion and have those lightbulb moments of the words you've forgotten. It may seem tedious, but it'll be totally worth it. The International Phonetic Alphabet is a system of symbols that correlate to sounds. If you run into a word you don't know how to pronounce, all you gotta do is look it up. The IPA is right there, you can read it, and tada! You know exactly how to pronounce it. It's almost like magic. Since English is so messed up -- being the child of German, French, and Latin (and sprinklings of around 247 others) -- learning the IPA is primo. It's not such an issue for languages like Spanish where the sounds are fairly consistent. C'mon, "cough," "rough," "through?" What is going on?! It sounds a little harsh, but give it a second. Let's say you set up an "English only" rule at the dinner table at home (a really good idea, by the way); how long will it last? Probably not very long. But if you have some type of incentive program (if we speak only English for two weeks straight, we'll go out to eat, etc.) or punishment ($1 for every time the native language gets spoken, say), it'll be a lot more likely to stick. These should be rules for your home, definitely -- you want to avoid slipping back to your native tongue as much as possible -- but they're good ideas for your classes or study groups, too. Maybe in your study group if someone doesn't speak English, they're bringing the food next time! If you do get in the presence of an English speaker, it's so easy to just have your mind freeze up, your body freeze up, and have every single...

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Стремитесь узнать новые фразы каждый день. Выучите транскрипцию. Рассмотрите систему поощрений и наказаний. Не зацикливайтесь. Будьте терпеливы.


If the PDF was scanned, it was likely created as an image file as opposed to a text file. You'll need to use an OCR (Optical Character Recognition) program to convert the image into selectable text. Google Drive includes a free OCR service when uploading PDFs, and will work fine in most cases. If the PDF is also copy-protected, Google Drive can remove the security from the PDF during the OCR process. Go to https://drive.google.com/ in your preferred web browser. This will open your Google Drive page if you're logged in. If you aren't logged into a Google account, enter your Google email address and password before proceeding. It's a blue button in the upper-left corner of the Drive page. A drop-down menu will appear. This option is near the top of the drop-down menu. Clicking it prompts a new window to open. Click the PDF file that you want to use. You may first have to click the PDF file's location on the left side of the window. It's in the bottom-right side of the window. Doing so will prompt the PDF file to upload to Google Drive. Once the PDF file finishes uploading into Google Drive, click the PDF to select it. It's at the top of the page. A drop-down menu will appear. This option is near the top of the drop-down menu. A pop-out menu will pop out next to it. It's in the pop-out menu. This will prompt Drive to scan the PDF's text into a Google Doc, which can take a while depending on the amount of text in the file. Google Drive's OCR software isn't perfect, and there may be some errors or parts of the text that couldn't be converted. You may encounter a lot of white space between sections, so keep scrolling to see everything that was converted. If you run into any errors, consider fixing them in Google Docs before copying the text. Click Edit in the upper-left side of the page, then click Select all in the drop-down menu. Click Edit again, then click Copy. Usually, you'll want to open a program such as Microsoft Word, Pages, or Google Docs. You can use a text editor like Notepad or TextEdit as well, but...

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Воспользуйтесь этим методом, если PDF-документ содержит текст, закодированный как изображение. Откройте сайт Google Диска. Щелкните по Создать. Нажмите Загрузить файл. Выберите PDF-документ. Нажмите Открыть. Выберите загруженный PDF-файл. Щелкните по ⋮. Выберите Открыть с помощью. Нажмите Google Документы. Проверьте качество преобразования текста. Выберите текст. Скопируйте текст. Откройте другой документ. Вставьте скопированный текст.


If the baby bird has feathers, it’s no longer a nestling — it’s a fledgling. These older birds are learning how to fly. It's quite common for fledglings to be out of the nest. As part of their flying lessons, they jump from the nest and float to the ground. Likely, the fledgling's parents are nearby, teaching it how to fly.  If the fledgling seems to be limping or favoring a wing, it may be injured. If you see no evidence of injury, just leave it alone. Being out of its nest is a normal part of a fledgling's life. Scan the area — do you see dogs, cats or other threats nearby? Even if the fledgling is healthy, you may need to move it to protect it from immediate threats on the ground. Place the bird in a bush or high enough up a tree to keep the fledgling out of predators' reach. Give the parents about an hour to come back and check on the fledgling. If, after that time, the parents have not appeared, you need to seek professional help for the fledgling. Again, it's very important to remember that wildlife rehabilitators are best equipped to take care of the bird. Find a licensed specialist who will be able to give it a better shot at a healthy life. Remember to provide specific information about where the bird was found. If, after watching the bird for a couple minutes, you decide it looks sick or injured, you need to get it help. Gently scoop the bird up and place it in a manmade “nest.”  Do not try to treat an injured bird by yourself. The best thing you can do for any injured animal is to get professional medical attention for the animal. Note that many veterinarians won’t treat wild animals. They can point you to people who will.

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Обратите внимание на перья. Обратите внимание, есть ли у слетка травмы. Перенесите здоровых слетков в безопасное место, если они находятся в опасности. Подождите и проследите за возвращением родителей птенца. Свяжитесь с реабилитационным центром диких птиц. Обеспечьте травмированному слетку ветеринарную помощь.


If the baby is coughing or gagging, this means that their airway is only partially blocked, so they are not being completely deprived of oxygen. If this is the case, allow the baby to continue coughing, as coughing is the most effective way to clear any obstructions. If your baby is making choking noises and they are old enough to understand you, try instructing them to cough or demonstrate how to do it before administering first aid. ook for symptoms of choking. If the baby is unable to cry or make noise, their airway is completely blocked and they will be unable to remove the obstruction by coughing. Other symptoms that indicate choking include:  Producing an odd, high-pitched sound or an inability to make any sound at all. Clutching at the throat. Skin turning bright red or blue. Lips and fingernails turning blue. Unconsciousness. Whatever you do, do not attempt to remove the obstruction yourself by sticking your hand down the baby's throat. This may cause the object the become lodged more deeply, or damage the baby's throat. Once you have ascertained that the baby is choking, your next step is to perform emergency first aid. If the baby is deprived of oxygen for too long they will lose consciousness and may suffer brain damage or even death. In such an emergency situation, it is important to have trained healthcare professionals on the scene as quickly as possible:  If possible, have another person call local emergency services immediately, while you administer first aid. For your local number, check How to Call Emergency Services.  If you are alone with the baby, start administering first aid immediately. Do this for two minutes, then stop and call emergency services. Resume care until the health care professionals arrive.  Note that if the baby suffers from any heart conditions or you suspect that they are experiencing an allergic reaction (where the throat closes up), you should call emergency services immediately, even if you are alone.

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Позвольте ребенку прокашляться. Проверьте симптомы удушья. Не пытайтесь удалить инородное тело вручную. Обратитесь в скорую помощь, если это возможно.


If the beret is adjustable, place it on your head and adjust to the right size. Be sure to complete this step before getting the beret wet, since a wet beret can stretch or shrink. If you are unable to adjust your beret to fit snugly on your head, you may need one of a different size. Cut out the black inner lining of the beret, but be careful not to damage the fuzzy outer layer. Removing this lining will help you more easily shape the beret. Keep in mind that not all berets will have this component. This is typically done after you've finished shaping your beret. However, if your beret is already visible pilled before being shaped, shave it before wetting in addition to after it's dry. In the case of casual berets, this may be the only step you need to take. There are many ways to remove fuzz from your beret:  Use a disposable razor. This is the easiest and most common method. Gently run the razor in a single direction over your beret. Make sure not to go over the same spot multiple times, as you risk wearing down the material too much.  Carefully clip with scissors. This method is best if there are only a handful of obvious pills. Clip them off at the base, placing the scissors flush with the beret. Use cuticle scissors for the most precise control possible. Burn off the fuzz with a lighter. Hold the lighter in place and carefully run your beret just over the flame without touching it. Instead of "shaving" the entire cap, go over just the areas with visible fuzz. Although this method can damage your beret if done improperly, it is sometimes considered to be the traditional way to de-pill a military beret. Exercise caution when using a lighter.

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Отрегулируйте размер берета. Удалите подкладку. Удалите с берета катышки.


If the blood blister is smaller than the size of a pea, it should be left alone. Don’t try to pop these because they will easily heal on their own within a few days. When you have a small blood blister, you want to make certain that it doesn’t get any worse. Try to remove any source of pressure on the blood blister, like clothing or other restricting materials. If the blood blister is on your feet or toes, make sure your shoes are not rubbing against the area. Wearing only cotton socks can help with this.  Open-toed or open-heeled sandals may be the best option. To help the small blood blister heal quickly, reduce any rubbing to the blister. To reduce the rubbing, cover the blister with a clean cover that is thick as possible. You can also use a moleskin pad cut to fit the area. You can make a covering from a bandage, thick socks or two pairs of socks, or blister patches. If the blood blister is hurting, you should try to reduce the pain. Apply an ice compress or a bag of frozen vegetables wrapped in cloth to the blister. Leave it there for approximately 10 minutes. This can help reduce swelling, stop it from itching, and stop the bleeding beneath the surface.

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Оставьте кровяной волдырь в покое. Устраните любые источники чрезмерного давления на волдырь. Уменьшите трение, которое приходится на кровяной волдырь. Приложите к кровяному волдырю лед.


If the body of water in question is a lake or a large pond, and you want to remove the lily pads to provide a path for boats, simply rowing the boat through the lily pads is often enough to open a path and keep it opened. It is best to do this with a rowboat, rather than a motorized boat, since the pads could potentially get caught in the blades of a motor. If the pond is relatively undisturbed and the roots of the pads are not too tangled, surface raking is a viable solution to remove lily pads. Row a boat into the middle of the pond, or wade to the center of the pond if the water is shallow enough. Use a standard garden rake to pull the pads off the surface of the water. Some hardier varieties may have resistant roots that make surface raking difficult, and you may not be able to remove the pads at the root. This works well as a short-term solution, but the lily pads will often re-grow afterward. If the pads are growing in your own private pond, adding several grass carp (note grass carp is a non-native species and may be invasive) or other fish that dine on water lilies can naturally reduce the amount of pads that form on the surface. Typically, adding two fish per acre of water is an effective amount. The fish should be young, since young fish eat more than older fish. This method works best with shallow ponds that you can wade into, and is difficult to accomplish with deeper ponds and lakes. While standing in the water, drive the metal edge of the spade beneath the root of the lily pad. Loosen the root from its place and then lift the freed pad off the surface of the water. This solution can take a long time to accomplish, and it may be difficult to use it if you have a large pond and are working by yourself. It proves effective, though, and literally removes the lily pads at the root of the problem. An aquatic mower is a specially designed tool that works like a weed cutter, except that it trims away weeds and vegetation that grows on the surface of a body of water. It is usually used against algae and...

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Направьте лодку через листья кувшинок. Сгребите кувшинки. Заполните пруд с рыбой. Используйте лопату. Попробуйте водную косилку.


If the cable is truly unsupported, you should see the following message pop up on the screen: "This cable or accessory is not certified and may not work reliably with this iPhone." Doing so will excuse the message. After a few seconds, a slider will appear at the top of the screen with the message "slide to power off" displayed. It's at the top of the screen. Doing so will power down your phone; in some cases, your phone will begin charging while it's off because the software restrictions that prevent the cable from being recognized are no longer in effect. To do so, simply hold down the Lock button until the white Apple icon appears on the screen. If your iPhone's battery life has increased at all, turn your iPhone back off and let it charge for the next couple of hours. Depending on your iPhone's operating system and the cable type, this method may not work. If so, you'll need to buy an MFi-certified cable.

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Вставьте кабель в iPhone. Коснитесь OK. Нажмите и удерживайте кнопку «Режим сна/Пробуждение». Передвиньте ползунок вправо. Включите смартфон через десять минут.


If the call is obscene or threatening, it may violate local or state laws. Contact your local police department to make a report, especially if the call is threatening and not just annoying. Many phone companies have whole offices devoted to nuisance calls. Check with your phone company to find out what services they offer to help you manage prank calls.  AT&T has an Annoyance Call page with information and policies. Verizon has an Unlawful Call Center page with information about both unlawful and unwanted calls. To avoid talking to a prank caller, screen your calls using an answering machine, voicemail, or Caller ID. Phone companies offer a variety of services that can help you figure out who is making a prank call. The availability and cost of these services vary by company.  A "trap" is a service that enables the phone company to determine the number of a prank caller if they call repeatedly. Once a trap is set up you record the times and dates of calls so that the phone company can use them to find the caller's number.  A trace can help you find the number of the last caller to your landline phone. Dial *57 (1157 for rotary/pulse phones) right after you receive a prank call and follow the instructions in the recorded message from your phone company.  Caller ID is a service you can set up in advance to see who is calling you as soon as the phone begins to ring. Check with your phone company to see what equipment and costs are required to use Caller ID. Anonymous Call Rejection or Privacy Manager are services that can help you find out blocked numbers or prevent them from calling. These services require callers who have blocked their number from Caller ID to reveal their phone number in order to complete a call to your line. If the caller's number normally appears as "anonymous," "private," "out of area," or "unavailable," the service requires the caller to state their name before allowing the call to ring your phone line. Once you know the number of your prank caller use a phone company service to prevent...

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Write a summary of the previous text in Russian:

Обратитесь в полицию. Обратитесь в телефонную компанию. Записывайте звонки. Воспользуйтесь специальным телефонным сервисом компании, чтобы выяснить личность звонящего. Заблокируйте беспокоящие вас звонки.


If the call is threatening or harassing, it may violate local or state laws. Contact your local police department to make a report if the call is threatening. Harassing calls to a cell phone may also be covered by electronic communications harassment laws in your state. Your mobile phone should display the phone number of the prank caller. Don't answer calls from that number and you won't have to talk to them. Make a contact in your phone for the prank caller's number. Many mobile phones have options in the contact list to change the result of an incoming call including assigning a different ringtone or sending calls straight to voicemail. If your phone doesn't have an option to send calls from a contact to voicemail, set the ringtone for your prank caller's contact to silent so calls will not make your phone ring. While mobile phone companies do not offer the same Call Block or Call Screen services that landline phone companies do, you may still be able to have the calls from a particular number blocked. Many companies offer services for parents who want to restrict their child's mobile phone use, including the ability to prevent specific numbers from calling the phone. Search your app store for call management and call blocking apps. The apps available will depend on the kind of phone you use, but many free apps can block calls from a particular number.

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Write a summary of the previous text in Russian:

Обратитесь в полицию. Сканируйте звонки. Перенаправьте ненужные звонки прямо на голосовую почту. Блокируйте звонки. Используйте стороннее приложение.


If the casting directors like what they saw on your audition or in your application, you will receive a card in the mail.  You should receive a card within a month or two of auditioning. If you mailed in an application during an off-season, you may not hear back until several months after the next round of auditioning ends. If your family does not receive a card in the mail, you were not accepted. You will not receive a formal rejection notice. If your family is accepted, the show's producers will book your airfare, hotel, and transportation to Atlanta, Georgia, where the show is filmed. The show will also pay for all the expenses. The date of the filming will be determined without asking your permission, but if you have extenuating circumstances that prevent your family from flying out on a certain date, you may request that those dates be excluded from selection. For best results, do so before a filming date is chosen for your family. If your family is not selected to be on the show, you can still re-apply the following year or any year after. The only time you cannot re-apply is if one of your teammates appears on the show on another team. No team can have a member who has been on the show within the past ten years.

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Write a summary of the previous text in Russian:

Ждите ответа. Позвольте шоу организовать вашу поездку. Попробуйте еще раз при желании.


If the cat relaxed when you grabbed the scruff, the clip should have the same effect. In one study, two-inch (5 cm) binder clips had the best results. Place the clip over the scruff, just behind the ears. You can try using a kitchen clip or clothespin. Smaller or more forceful clips may cause a painful pinch, but cats' reactions vary. A relaxed cat may flop over on its own. If it doesn't, a gentle push on the back legs should convince it. A fully relaxed cat may bring its paws up near its face, and/or curl up with its tail straight down or between its legs. If the cat is standing, the tail between the legs is a sign of fear, not comfort. Some cats may not relax fully, but do not show any signs of fear or discomfort. If this happens, put one or two more clips on the scruff, in a line along the spine. Stop and remove the clips if the cat struggles, meows, or breathes heavily. Some cats respond to clips placed anywhere along the skin above the spine, down the entire back. This typically has less effect than the neck. There are no expert recommendations for how long the clips can be left on. Most clips shouldn't cause any damage to your cat's skin, but your cat may become annoyed after a while. Aim for a short, positive experience to make future procedures easier.

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Write a summary of the previous text in Russian:

Закрепите зажим на загривке кота. Осторожно положите кота на бок. Используйте дополнительные прищепки. Через несколько минут снимите прищепки.