Having to wait for something can be irritating, but if you want to live in the moment, you will need to learn how to think about waiting as a good thing. Instead of becoming impatient when you have to wait for something, practice being grateful for the extra time to notice your surroundings. Treat the extra time as a break and appreciate the time. For example, if you have to wait in a long line to purchase your morning coffee, take that time to observe your surroundings. As you do so, think about what you are grateful for in that moment. You can learn to be more present by taking time to home in on how you are feeling in one part of your body, such as the soles of your feet. As you repeat the practice of shifting your consciousness to one part of your body, you will learn to be more aware of the present moment. If you find that you are having a hard time being present, close your eyes and focus all of your attention on the soles of your feet. As you do so, think about how the soles of your feet feel against your shoes or on the ground. Notice the curve of your arch, the back of your heel, and the bottoms of your toes. Living in the moment can be a challenge if you are in a bad mood or just feeling a little down, but smiling and laughing can make you feel better even you force yourself to smile and laugh. If you find that you are not focused on the present because you feel unhappy, force yourself to smile and laugh a bit. Even if you put on a fake smile and laugh in a goofy way, you should start to feel better right away. Being grateful helps to bring you to the present moment because you are thinking about what has made you grateful and how that has affected you in the here and now. Gratitude can also help you to remember good things in life or gifts. Practice being thankful for who you are, how you are feeling in the moment, and for loved ones such as friends, family, or pets. Throughout the day, take a moment to remember something you are thankful for. You can speak or even write down your gratitude to...

How would you rephrase that briefly using Russian?

Будьте благодарны за перерывы. Сосредоточьтесь на какой-либо части вашего тела. Чаще улыбайтесь и смейтесь. Учитесь быть благодарным. Делайте добрые дела для других.


Having veins that bulge like a body builder's comes down to body fat percentage. The veins that will pop out are surface veins. The less padding you have between your skin and your veins, the more prominent your veins will be. Eat a diet focused on getting lean by decreasing your body fat.  Below 10% body fat for men should result in most major veins being visible. The lower your body fat, the more visible your veins will be, especially in hard to see places like your abs.For women, the body fat percentage should be around 15%.  To get this percentage of body fat, eat clean. That means loads of fresh vegetables and lean protein while skipping junk foods, soda, and dessert. Sodium causes you to retain water. When your body is retaining water, your skin puffs up, obscuring your veins.  Keep away from the processed foods and pretty much anything you haven't made yourself. Odds are if it's prepared outside of your kitchen, it's been doused in salt. Currently, 2,300 mg of salt is the upper limit daily recommendation. That's just one teaspoon of salt. The Institute of Medicine and the American Heart Association suggest 1,500 mg of sodium per day. To make this manageable, buy fresh and use herbs and spices to jazz up your palette. To build the kind of muscle that yields protruding veins, you need to focus on serious muscle building strategies. These muscles don't come from 3 sets of 10 reps that most people suggest for workout routines. Serious muscle building comes from 3-5 reps at a heavy weight. Start by doing 6 sets of 5 reps, but increase the weight you are lifting by 25%. Muscle needs to exert force to grow. Cardio is an excellent way to burn fat and get lean. High intensity interval training (HIIT) works great for this. HIIT workouts are when you do super high intense bouts of cardio with rest in between for 20-30 minutes. Examples of HIIT are cycling between short intense bouts of speed and rest or completing 10 100-yard sprints with 60 second rests in between. Drinking enough water keeps you hydrated and...

How would you rephrase that briefly using Russian?

Постарайтесь уменьшить содержание жира в организме. Нужно снизить потребление соли. Наращивайте мышечную массу. Перейдите на кардио. Пейте больше воды. Потребляйте меньше углеводов. Можно прибегнуть к мочегонным средствам, но с осторожностью. Попробуйте пищевые добавки.


Having your PD measured by an eye doctor will typically require an appointment. While you're there, your eye doctor will most likely want to test your vision to make sure that your optical prescription is up to date. This may include testing your eye muscles, visual acuity, visual field, as well as a refraction and retinal exam.  If you do not yet have an eye doctor, you can find one in your area by searching online or checking your local phone book. If you've had your vision tested within the last year, you shouldn't need a new vision exam. The eye doctor who performed your vision test may also have your PD in your chart from the previous exam. Depending on the tests you have done, your doctor may decide to check the size of your pupils using a digital pupillometer. Your eye doctor may also choose to use an ocular measurement device. Both of these handheld devices can measure the size of your pupil and the distance between your pupils.  A pupillometer looks like a large pair of binoculars, and all you need to do is look through the lenses while your doctor takes your measurements.  An ocular measurement device may look like a digital camera, depending on the make and model used by your doctor. The advantage of having an eye doctor measure your PD is that you will leave with both an accurate measurement and a valid prescription for your next pair of eyeglasses. Many online retailers require your PD and a prescription in order to sell you glasses, so having an up-to-date eye exam will simplify the process and ensure that you have the right prescription for your eyes.

How would you rephrase that briefly using Russian?

Запишитесь на прием к окулисту. Измерение диаметра зрачков. Получите рецепт на очки, где будет указано ваше межзрачковое расстояние.


Hawaiian Punch brand fruit drink or any generic equivalent fruit punch is the easiest "base" to mix alcoholic punch. It covers a lot of alcohol well and still maintains a smooth taste when mixed. It’s also very flexible and can be blended with a lot of different types of alcohols and/or fruit juices. Hawaiian punch mixes well with just about any alcohol. Remember, this isn't an exact science, so play around with what you like. Some types of alcohol you can try mixing include:  Vodka White rum Fruit schnapps (watermelon, strawberry, peach, etc.) Champagne Southern Comfort

How would you rephrase that briefly using Russian?

Приготовьте гавайский пунш. Выберите алкоголь.


Hazel eyes look beautiful with subtle green eyeshadow, which works to accent the green in your eyes. Look for a kelly or forest green palette with a range of colors so you can experiment with hues that bring out the best in your eye color.  Choose greens with warm, rather than cool, undertones. Look for golden greens instead of sea greens, since the gold pairs better with the natural gold undertones in your eyes. If you're having trouble finding just the right green, you can layer green and brown eye shadow to create an earthy green hue that looks just right with your eye color.

How would you rephrase that briefly using Russian?

Выберите зеленые тени для век.


He dressed as a bohemian man with a long scarf and a large personality. Look at his unique dress style and decide what season costume you want. For his first season, you'll need a red blazer or red Levi denim jacket. Either one works well. You'll also need elbow patches (preferably black or brown). For his second season (season 13), you'll need either a brown duffel coat or a replica from hellocosplay.com. It's the exact same thing for seasons 14 and 15. In seasons 16 and 17, you'll need a long brown wool trench coat . For season 18, you'll need a burgundy trench coat that goes to your ankles. Tom Baker also wore vests, pullovers, and waistcoats in his 7 year run. For season 12 he wore an argyle v-neck cardigan in brown and red, with white diamonds on it. In seasons 13-16 he wore a yellow tartan waistcoat with a little bit of red or brown in places. In season 17 he did wear a waistcoat but it was unbuttoned, so if you are going for this look you could easily go without one. In season 18, he wore a burgundy coloured waistcoat with a paisley pattern. He also sometimes wore a pair of riding boots instead. In season 12, he wore a green, white and blacked stripe necktie (which was not tucked into his cardigan), seasons 13 and 14 he wore a cravat usually in orange, blue or burgundy. In season 15 he wore a conventional necktie for the first time in burgundy, with dark blue polka dots. Season 16 he wore a white cravat tucked into his shirt, and in seasons 17 and 18 he went open neck with no tie or cravat. This accessory, along with the coat and pants will either make or break your costume. For an accurate scarf, find the pattern for your scarf and begin knitting. Each season had a different length for the scarf. In seasons 12 and 13, the scarf was 12 feet (3.7 m) long. In season 14, his scarf was 13 feet (4.0 m) long. In season15, the scarf was about 15 feet (4.6 m) long. In seasons 16 and 17, the scarf was over 19 feet (5.8 m) long. By season 18, the scarf had grown to about 24 feet (7.3 m) long! Take this into...

How would you rephrase that briefly using Russian?

Ознакомьтесь с образом Тома Бейкера (Tom Baker). Подберите куртку, специфичную для вашего сезонного костюма. Добавьте к комплекту жилет или пуловер. Возьмите подходящие брюки. Не забудьте его шляпу. Убедитесь, что у вас имеется шарф. Соберите его аксессуары. Дополните образ париком или сделайте примерно такую прическу. Все готово.


He may be waiting for you to initiate physical contact. Sit beside him, touching your leg and shoulder to his, and see how he reacts. You can also try putting your arm across his shoulders or touch his arm.   If he shows no acknowledgment, it means he's comfortable with you and considers you a good friend. If he leans into you or puts his arm around you, it could be a sign of romantic interest. If he draws away, he doesn’t want to encourage any further physical contact. This can be a sign that he is uninterested. If you are hanging out—either alone or with a group—try to see how close he sits to you. If he keeps you closer than arm’s length, he enjoys proximity to you, and he may want more physical contact.  Similarly, if he always sits next to you at a restaurant, bar, or movie, he is establishing your value to him above everyone else. On the other hand, if he doesn’t seem to care where you stand or sit, he most likely considers you a friend. If he leans towards you or sits with his body open (legs spread and shoulders rolled back), he could be indicating his attraction to you. Fiddling with objects, showing his hands and palms to you, and nodding at what you say may also indicate interest.    Alternatively, if his body is turned away from you or he is closed off (crossing his arms and legs), he might consider you a purely platonic friend. If he makes excessive eye contact with you, especially if you are in a group of people, it means that he is more interested in you than he is anyone else in the room. Watch to see if he makes eye contact, then shyly darts his gaze away. This is a common sign of attraction. If he actively gestures when he’s speaking to you, it means that he is interested in what you are saying. If he nods along to what you are saying or gestures out towards you, he is trying to engage you in himself. If he rubs his hands, it might be a sign that he is nervous talking to you. Finally, if you notice his gestures are becoming similar to your own, his body is signaling that he is interested in you.

How would you rephrase that briefly using Russian?

Попробуйте стать инициатором физического контакта. Обратите внимание, на каком расстоянии от вас он обычно держится. Обратите внимание на то, как он сидит. Обратите внимание на зрительный контакт. Наблюдайте за его жестами.


He or she is a trained professional who can be very useful in helping you find a reason for quitting. They talk to people about addiction every day and have extensive understanding of the most difficult aspects of quitting. Look up one  in your area. If you enjoy bonding with others, group counseling can also be effective with addictions. Perhaps everyone has been lecturing you about smoking, but you don't really understand the hazards yourself. Browse online about the benefits of quitting cigarettes on helpful sites like Cancer.org or the CDC. Knowing just what you stand to gain from quitting might inspire you to move forward with actually quitting. Connect with real life stories. Read about people who live with the devastating effects of smoking. According to the American Lung Association, there are more than 600 ingredients inside a cigarette. These ingredients combine to form over 7,000 chemical when the cigarette is lit. 69 of those chemicals can cause cancer.  Some of the ingredients in cigarettes and smoke are: tar, lead, acetone, arsenic, butane, carbon monoxide, ammonia, and formaldehyde. Maybe you've always heard that you should stop smoking because it's bad for you. Now, you know exactly why cigarettes are unhealthy. When you smoke, you not only jeopardize your own health, but you also endanger the lives of others by exposing them to second-hand smoke.  Second-hand smoke can cause cancer in your loved ones. Those around you are also at risk of becoming ill with colds and flus more often as well as having heart disease, respiratory problems, and even having trouble getting pregnant. Studies have shown that parents who smoke often raise children who end up smoking, too. So, quitting today could make a difference in your kid's life tomorrow.

How would you rephrase that briefly using Russian?

Найдите психотерапевта, который работает с людьми с зависимостью. Найдите собственные причины, по которым вам следует бросить курить. Выясните, что содержится в сигаретном дыме. Подумайте о том, какова будет польза для окружающих, если вы откажетесь от курения.


Head to your circuit breaker and turn off the flow of electricity in the room you are working. Usually the correct circuit is labeled, but if it is not you should turn off all the power in order to be safe.  The energy going to a switch is nothing to scoff at, and it can cause serious damage if you come in contact with it. You should still wear gloves and grounded, rubber soled shoes in order to be safe while working. Touch the device to the old light switch or any exposed wires to ensure that there is no power coming to the wall. Some contractors will lump certain rooms together when wiring, meaning that a nearby bathroom that you thought was turned off could have several wires hooked up to the bedroom fuse.  Simply touch the end of the detector to the light fixture in several places. If the detector light turns on, then power is still running to the switch.  Always check and double-check that there is no power coming to you when you work. You can never be too careful when working with electricity. Remove both screws and set them aside for later. Pull off the fixture gingerly, removing it from the small switch box embedded in the wall. There should be three or four wires attached to screws on the switch, though they are usually not labeled. You will need to find out which wire is which through some simple tests later on.  The feed is a hot wire, meaning it is always running with electricity. This wire sends electricity to the switch, which then controls whether or not to send electricity to the light, fan, etc. They are often, but not always, red or black, and on the side with a small metal tab, or fin. There will be two neutral wires connecting to your two appliances, and each one will correspond to a switch on your double-switch when you are done. They are often, but not always, white. The grounding wire, which is often green, yellow, or bare copper, and is attached to a green screw, helps to protect the switch and your house from an electrical short. Because it was not legally required in all houses for a...

How would you rephrase that briefly using Russian?

Отключите электричество в комнате, в которой вы собираетесь работать. При помощи детектора тока, убедитесь, что на провода в установочной коробке, в которой будет стоять двойной выключатель, ток не поступает. Открутите старый выключатель и вытащите его из стены. Сфотографируйте или запомните текущее положение проводов - это будет необходимо позже. Открутите и отцепите все провода от старого выключателя. Отметьте и разделите любые соединенные провода.


Headaches caused by the temporalis muscle are very common.  The temporalis muscles is located on the sides of your head, going from your upper jaw, over the top of your ear and then back behind your ear. Problems with the temporalis muscle can be linked to TMJ problems as well. While either sitting or standing up straight, press the fingertips of your index and middle fingers of both hands to the spots above your temple.  While pressing, open and close your jaw several times.  Move your fingers around, in that general area, to all the spots where you feel discomfort and open and close your jaw several times at each spot. As an alternative, you can simply yawn over and over again to stretch the temporalis muscles without using your hands to apply any pressure. Get both temporalis muscles heated up slightly before you do this stretch by putting hot packs, a heating pad at low temperature, or a warm wet cloth on both sides of your head above your ear.  Once the muscles are loosened up, lie on your back and look at the ceiling.  Put the index finger of either hand inside your mouth and pull your jaw down by applying pressure to the area just behind your bottom teeth. Lie on your back and look at the ceiling.  Put your right index and middle fingers on your right cheek, just on top of your teeth.  Put your left index and middle fingers on your lower jaw.  Use your left hand to push your jaw to the left.  You can repeat the same process to the right by switching the location of your hands. To do this as a stretch, your jaw should be relaxed and shouldn’t cause any resistance to the movement of your jaw to the left and right.  If you’ve been working the area for a while and you want to try strengthening the muscle instead of just stretching it, you can add some resistance to the movement of your lower jaw.

How would you rephrase that briefly using Russian?

Найдите височные мышцы. Надавите на височные мышцы. Растяните височные мышцы. Выполняйте упражнения для височных мышц.


Headlight controls are not located in the same place in each vehicle, but there are a few spots that are commonly used. Look for either a control panel or a control arm near the steering wheel.  Some manufacturers place a separate headlight control panel just beneath the dashboard, just to the driver's left side. These panels are especially common in larger vehicles with a greater amount of dashboard space. Look for a small panel with a dial on it. The standard headlight indicator symbols should be positioned at various intervals around the dial. Other manufacturers place the headlight controls on a control arm attached to the base of the steering wheel. The arm can be positioned to the left or right of the steering wheel, and a headlight control dial will be located toward the end of the arm. This headlight control dial will be marked with the standard headlight indicator symbols. By default, the headlight controls will be switched to an “off” position. Note which symbol marks that position and where it lies along the dial so that you can turn the headlights off when you are finished.  The “off” position is usually located to the far left or underside of the dial. It is typically marked by an open or empty circle. Nowadays, many vehicles are equipped with “running lights” that automatically come on when your vehicle is on and your headlights are off. If your headlights appear to be off but you still see lights shining from the front of your vehicle, those lights are probably running lights.  Always make sure that the headlights are off when you turn off your car. Keeping the headlights on while the vehicle is off can drain the automobile's battery, and the car will not turn on later if the battery is drained dry. If you forget and do completely drain the battery, you will need to jump start your car to get it going again. Grab the control dial between your thumb and index finger and rotate it until it reaches the appropriate setting. The different settings are indicated by separate symbols, and you should...

How would you rephrase that briefly using Russian?

Найдите органы управления фарами. Найдите положение «ВЫКЛ. Переключите ручку на правильный символ. Удостоверьтесь, что все работает должным образом. Знайте, когда использовать фары.


Heat an area of the liner to stretch by holding the blow dryer a couple of inches from the surface and at an angle. Keep the dryer moving so you don't burn the liner. You don't need to superheat the liner—just get it warm enough to make it pliable. Done. Be careful that no one is in the pool while using electrical appliances, as dropping it in the water could be deadly.

How would you rephrase that briefly using Russian?

Используйте удлинитель и фен для волос. Установите полотно обратно в профиль. Примечание:


Heat cycles can vary in duration and length between cycles. In general, you can expect your bitch to go into heat around once every six months and for the season to last roughly three weeks. However, you still need to know the ideal time to mate the dogs while she is in heat. The initial portion of the bitch’s heat cycle is called proestrus. During this period, her vulva will appear swollen, and you will notice bloody vaginal discharge. However, she will not allow the stud to mate with her during this period so don’t try. Treat this simply as a signal to be ready to breed in the coming weeks. On average, this part of the heat cycle will last around nine days. If you would prefer to identify when the female ovulates more specifically, you can see your vet for a couple of different test options. These options include:  Slide cytology - This is a painless procedure where the vet harvests a sample of cells form the bitch's vulva, smears them onto a microscope slide, and examines them under the microscope. The sample is obtained simply by rolling a cotton bud over the mucous membrane of the vulva. A certain cell type will be more prevalent just prior to ovulation. Blood testing - The most common test looks at blood levels of the hormone progestogen. Testing starts about five days into the heat and once the blood levels reach 2.5 ng/ml, the bitch should be mated three days later (by which time the levels should be around 5 ng /ml when ovulation occurs). If necessary, repeat tests are run every two to three days to pick up this rise in hormone levels. The next part of the female’s heat cycle is called estrus. This is the ideal time to mate the dogs. The female dog will now return the attention of the stud and will often stand to be mated. If you rub the base of her tail she may hold the tail to one side and present her backside to you as if ready to be mated. Ovulation usually occurs within forty-eight hours of the bitch starting estrus. This ideal mating time can last anywhere from five to nine days. Due to their...

How would you rephrase that briefly using Russian?

Узнайте все о своем бульдоге. Определите, когда у нее течка. Тест на овуляцию. Осуществляйте вязку суки после окончания проэструса. Проведите искусственное оплодотворение, если необходимо. Диагностики беременности.


Heat denatures the keratins (proteins) of the hair shaft weakening it and making it prone to split ends. Heat treatments are a major cause of damage and split ends. This includes hot blow drying, heat styling, straightening and curling through heat, and steam treatments. If you do use these treatments, take these precautions:  Do not straighten or use other high-heat treatments more often than once every two weeks, or preferably once a month. Look for irons or other tools that allow for exact temperature control. Keep them set to below 356ºF (180ºC). Let hair stylists know that you prefer low-heat treatments. Consider applying a special pre-swimming moisturizer product. Alternatively, use a leave-in conditioner, oil your hair, and/or wear a swim cap. Rinsing your hair thoroughly before swimming may reduce its absorption of harmful chemicals. Be sure to rinse and shampoo your hair as soon as possible after swimming. Ultraviolet rays can be as damaging to your hair as your skin. Wear your hair in a bun underneath a hat, or use leave-in sunscreen conditioner Hair dyes, perms, and bleach are particularly damaging, but any product can damage your hair. Try to limit how often you get your hair colored, permed, and bleached. Instead, opt for occasional touch ups to dye and bleach, such as once every 6 to 8 weeks.  For example, if you have dyed or bleached hair, get root touch ups only as needed. Do not re-dye all of your hair every time the roots grow out. If you have a perm, only get it touched up when it is absolutely necessary, or consider not getting it permed again at all if your hair is damaged.

How would you rephrase that briefly using Russian?

Защищайте волосы от воздействия тепла. Защищайте волосы перед плаванием в бассейне, море или озере. Защищайте волосы от солнца. Относитесь к продукции для волос с долей скепсиса.


Heat exhaustion is a serious but treatable condition that acts as a precursor for heat stroke in the majority of cases. In order to prevent sunstroke, be aware of the symptoms of heat exhaustion. These symptoms include nausea, fatigue, vomiting, headache, weakness, muscle cramps, muscle aches, and dizziness. If you notice these symptoms early on, you can treat them and avoid progressing to sunstroke, which is much more serious and requires medical attention. If you notice the symptoms of heat exhaustion, treat them at home in order to prevent your condition from worsening. Get out of the heat immediately. Go into a cool, shady place, preferably one with air conditioning. Also drink plenty of water or fluids containing sugar and salt. This will help get your hydration back on track and raise your electrolyte levels. If you have on too many clothes, remove a few layers to allow your skin to breath. Try applying a cool cloth to your skin to help take down your body temperature.  Don't drink alcohol or caffeinated beverages. It will only make your condition worse. If you do not feel better within 30 minutes to an hour, call your doctor. In some cases, individuals may skip heat exhaustion symptoms and go straight to sunstroke suddenly and without warning. You should seek immediate care if you suddenly have symptoms of sunstroke. These symptoms include high body temperature, a lack of sweating, red, hot, and flushed dry skin, difficulty breathing, rapid pulse, hallucinations, confusion, strange behavior, disorientation, agitation, and seizures.  In some rare cases, you can also slip into a coma.  If someone you know is suffering from sunstroke, you can help cool them while you wait for emergency services. Get them indoors or into a shaded area, remove excess clothing, and cool the person by whatever means you can. This can include giving them a cool shower, spraying them with cool water, or giving the an ice pack or cold, wet towel on areas that regulate temperature, such as the head, neck, armpits, and groin.

How would you rephrase that briefly using Russian?

Обратите внимание на симптомы перегрева. Лечите перегрев. Немедленно обратитесь за медицинской помощью.


Heat the oven to 400 F/ 204 C. Tear off a square of aluminum foil. The piece should be around a square foot in size. Take your whole head of garlic and set it on the middle of your aluminum square. Drizzle it with 1 1/2 tablespoons of olive oil. Then, wrap the aluminum foil around the garlic, sealing it in and making a pouch. Set your pouch of garlic in the oven, directly on a rack. Let it cook for 30 minutes. The garlic will be soft when it's finished cooking. Remove it from the oven and foil. Let it cool. The individual cloves of garlic should be soft enough that you can squeeze them right into the pan. Do this for the entire head of garlic. Add the remaining 2 tablespoons of olive oil and heat a minute over medium heat. Add the flour to the sauté pan and stir well, making sure to reach all areas of the pan so that the flour is completely incorporated. Continue to stir while cooking the mixture, or roux. The roux should start to darken a bit in color. You can simply microwave the stock while your roux is cooking, or you can heat the stock in a pot on the stove. Don't let it boil. Very gradually pour the stock into your roux while whisking with your other hand. This should be a slow process so that the stock has a chance to be absorbed into the roux without separating into clumps. Keep the temperature around medium, or medium-low if it starts to boil. The sauce will start to thicken up pretty quickly. You should notice a lot of evaporation as the sauce reduces to about half of the volume. Stirring frequently will help prevent scorching, or burning. Stir to combine the stock/garlic mixture and cream. Remove the sauté pan from heat. You can either use an immersion blender or regular blender. If using an immersion blender, transfer the sauce to a deep bowl. Then, stick the immersion blender in it and process until the sauce is smooth. If using a regular blender, transfer the sauce to the blender and blitz until smooth. Blending the sauce will also smooth out any lumps of roux you might not have whisked...

How would you rephrase that briefly using Russian?

Включите духовку. Подготовьте чеснок. Запекайте чеснок. Выдавите запеченный чеснок в сковороду для тушения вместе с оливковым маслом. Приготовьте ру (пшеничную муку, поджаренную в жире). Разогрейте 1 стакан (250 мл) куриного или овощного бульона. С помощью венчика перемешайте муку с бульоном. Продолжайте помешивать и готовить соус. Влейте, помешивая, жирные сливки. Взбейте соус блендером. Попробуйте соус и добавьте приправы.


Heat up a pan with oil. Cook garlic, onions, and ginger until they are translucent. Add vegetables, such as carrots or peas, as well as a tablespoon of soy sauce if desired. Add 1 spoonful of rice at a time. Stir the rice often. Once you have cooked all of the rice and the pot is steaming, it is done! . Heat the rice on the stove using low heat. Add 3 cups (735 grams) of whole milk, 1 cup (245 grams) of cream, and 1/2 cup (100 grams) of sugar. Add a whole vanilla bean. Raise the heat to a medium setting. Let the pudding cook for roughly 35 minutes, stirring often.  Remove the vanilla bean and chill the pudding before serving. Before adding the vanilla bean, split open the bean and scrape out the seeds into the pudding. Then add the rest of the bean. This will help the flavor disperse through the pudding. Flatten the rice onto a baking sheet as thin as possible. Bake the rice for 2 hours at 200 °F (93 °C). Once you take it out, break it up into small pieces. Fry the pieces in a pot of oil that is 400 °F (204 °C) hot. Once the crackers rise to the top, scoop them out with a slotted spoon. Drain them on a paper towel before enjoying. Puree 1 cup (175 grams) of rice with 2 cups (200 grams) of pinto beans, 1 cup (175 grams) of corn, 3 cloves of minced garlic, 1/3 cup (20 grams) of chopped sun-dried tomatoes, a handful of chopped basil, ½ teaspoon (3 grams) cumin, and 1 teaspoon (6 grams) salt. Form patties out of the puree.  Fry the patties over medium-high heat for 6 minutes on each side.

How would you rephrase that briefly using Russian?

Превратите вареный рис в жареный. Приготовьте рисовый пудинг Испеките из риса крекеры. Приготовьте овощные биточки.


Heated hard wax is recommended for the bikini area because the hair is so coarse there. Hard wax goes on smoothly, and you can pull it right off with your hands once it hardens. If you're new to waxing, you may want to buy a hard wax kit. It will come with everything you need and include detailed instructions.  Avoid soft wax and soft wax kits. Soft wax works best on fine hair.  Avoid cold wax strips as well. This wax can be painful when used on the bikini area. Hard wax must be heated before it can be used. Each product will be different, so check yours for specific instructions for heating. You can use a microwave to melt the wax. If you plan on waxing in the future, consider investing in a wax warmer. A warmer keeps the wax at the right temperature as you work and you can bring it into the bathroom with you. Warm the wax to be the consistency recommended by the product instructions. The right consistency is similar to warm syrup or honey – pourable, but still thick. Give the warmed wax a good stir with an applicator stick until you're happy with the consistency. Then dip the applicator into the wax and apply the wax to your forearm to test the temperature. It should be comfortably warm, but not hot. Let it cool down a little if the wax stings the skin on your forearm. Don't try to wax in the living room or a shared space of your house. Go somewhere you can be completely alone and comfortable. Wait until everyone is gone so there is no chance of someone walking in on you. You want to be able to take your time and feel relaxed while you work.  You can wax on your bed or on your floor (with a towel laid down) so you are comfortable. Have a mirror in front of you so you can see what you are doing.

How would you rephrase that briefly using Russian?

Используйте твердый воск или купите специальный набор для восковой депиляции. Растопите воск в микроволновой печи или в воскоплаве. Размешайте растопленный воск и проверьте его температуру на своем предплечье. Найдите удобное место, в котором можно будет заняться проведением восковой депиляции.


Heating the tamales in the microwave is the easiest and quickest option, but won't give them a crispy brown coating. Use this method if you're short on time and need to reheat them quickly. Keep the tamales in the refrigerator for one day if they are frozen. This will defrost them and get them ready for the microwave. Do not try to microwave frozen tamales because the center of the tamale will remain cold. Once you’re finished cooking the tamales, pull them out and remove the outer husk. Feel over the surface and make sure it’s been heated evenly. If it’s still not hot enough, you can rewrap it with a wet paper towel and cook it for another 15 seconds.

How would you rephrase that briefly using Russian?

Самый простой и быстрый способ приготовить тамале — использовать микроволновую печь. Разморозьте тамале. Готовьте тамале еще 15 секунд.


Heavy whipping cream has the highest fat percentage, making it easier and more productive to turn into butter. For a more unique flavor not available in stores, try buying raw cream from a local dairy. If this is not available, vat-pasteurized cream will produce the best flavor, followed by ordinary pasteurized cream, with ultra-pasteurized (UHT) cream a last choice option.  Avoid cream that contains added sugar. The fat percentage listed on the cream tells you how much of the cream will end up turning into butter. A minimum of 35% is recommended. In the US, you can search Real Milk Finder for local sources of raw milk. A colder bowl will prevent the butter from melting. Chilling a second container of water may also be useful at this stage, especially if your tap water tends to be on the warm side. Don't fill it to the brim, since the cream will expand with air before it turns into butter. If you skip this step, you'll be making sweet cream butter, a mildly flavored variety that includes almost all commercial butter sold in the United States and the United Kingdom. If you want a more complex flavor, similar to butter sold in continental Europe, introduce a slight, acidic fermentation to make "cultured butter" instead. This acid also speeds up the breakdown of fat and liquid, shortening the churning time.  One easy option is to add either buttermilk or plain yogurt with added cultures. Use one tablespoon (15 mL) of the sour addition for each cup (240 mL) cream.  Alternatively, buy mesophilic cheese culture online. Mix in ⅛ tsp (0.6 mL) for every quart (liter) cream. If you added cultures, leave the cream out for between 12 and 72 hours, checking every few hours. The cream is cultured once it is slightly thick, foamy, and smells sour or tangy. For sweet cream butter without culturing additives, just leave out the cream until it reaches about 50–60ºF (10–16ºC). This will make it easier to churn, but is still cold enough that the butter should be firm and easy to handle during the later stages.

How would you rephrase that briefly using Russian?

Начните с получения свежих жирных сливок. Если вы будете пользоваться электрическим миксером, охладите большую миску прибора, а также емкость с водой. Налейте сливки в миску. Добавьте в сливки бактериальные культуры, чтобы получить более выраженный вкус и облегчить процесс взбивания масла (не обязательно). Позвольте сливкам с засеянными бактериями постоять при комнатной температуре.


Hedgehogs are considered exotic pets and are illegal in some locations. In others, the sale of hedgehogs is heavily regulated and it may be difficult to find a seller. To learn about which states are illegal, go to: http://www.hedgehogcentral.com/illegal.shtml and speak to your veterinarian or contact your state veterinary board. Since hedgehogs are rare pets, don’t be surprised if you have to travel a distance to find someone who sells them. Your nearest options may include pet stores, individuals, and full-fledged breeders. Professional breeders are the preferred option.  If you know anyone that has a pet hedgehog, ask them where they bought it to get some ideas. You can also search for something like “Hedgehogs for sale in South Carolina.” Be wary of buying a hedgehog from a pet store. If you are interested in one, be sure to ask the store where they got the hedgehogs from and try to check their sources if possible. The sale of hedgehogs and other exotic pets is regulated by the United States Department of Agriculture (USDA) in that country. Not all breeders seek official license from the USDA, but this certification is a sign of a quality, reputable one. Professional breeders may also belong to organizations such as the Hedgehog Breeders Alliance, the Hedgehog Welfare Society, or the International Hedgehog Association. Individuals selling hedgehogs from their backyard may have bred or raised the animals in poor conditions, and they may have health problems. Ask to see the breeding site and both parents to make sure they’re healthy and happy before you agree to buy a hedgehog. Unlike buying some pets, you may not be able to get a hedgehog immediately, even if you find a seller. Hedgehogs are typically pregnant for 30-40 days before giving birth to around 3-5 babies. There may be a waiting list that you will have to be put on until new baby hedgehogs are born. Other sellers and breeders may have an approval process to ensure that you are prepared to care for the pet.

How would you rephrase that briefly using Russian?

Убедитесь в том, что там, где вы проживаете, разрешено содержать ежей в качестве домашних питомцев. Найдите потенциальных продавцов. Постарайтесь разыскать профессиональных заводчиков, занимающихся разведением животных с родословной. Остерегайтесь приобретения ежей у непрофессиональных заводчиков. Будьте готовы подождать.


Heel pain often goes ignored, which allows the underlying problem to worsen.  If rest is possible, many conditions that cause heel pain may resolve on their own. But since most people do not have the option to stay off their feet for a week or so, the condition often continues to develop, leading to more pain and discomfort.  While plantar fasciitis is the most common cause of heel pain, it is not the only possible condition that can cause discomfort in your heel area. Common causes of heel pain can be broadly divided into two areas. Those areas include problems that cause pain beneath the heel, and those that cause pain behind the heel.  Common problems that cause pain beneath the heel, other than plantar fasciitis, include stone bruises and heel spurs.  Stone bruises occur when you step on something small and solid that bruises the fat pad on the bottom of your foot beneath your heel.  This type of injury will gradually get better with rest, and staying off your feet as much as possible for the time recommended by your doctor.  Other medical conditions can also lead to pain in this area, such as infection, neuropathic pain, nerve pain from S1 radiculopathy and entrapment syndromes, such as entrapment of nerves in the tunnels of the foot. This type of injury can be avoided by wearing shoes instead of going barefoot. Selecting shoes with thick and flexible soles can also help to prevent this type of injury by preventing small, hard objects from penetrating through to your heel area. Heel spurs are small, bony protrusions made of calcium deposits that can be seen on X-ray. In many cases, heel spurs are caused by chronic cases of plantar fasciitis.  The treatment of a heel spur is the same as that for plantar fasciitis, which includes rest, stretching exercises, heel inserts in some cases, and wearing properly fitting supportive shoes.  Heel spurs can be avoided by seeking early treatment for heel pain caused by plantar fasciitis, and by taking the same preventive measures.  Some of those measures include...

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом, если ощущаете боль в пятке. Научитесь отличать боль при  подошвенном фасциите от боли, вызванной другими заболеваниями. Избегайте появления мозолей. Предупредите появление пяточной шпоры. Обратитесь к врачу, если боль локализуется сзади пятки. Избегайте травм пятки сзади.


Help her change her opinion about you by learning more about her. Respectfully approach her friends and family and tell them that you’d like to learn more about her. Be open and honest with your intentions and they will better understand how to help you. Do not present yourself as someone who you are not. This will certainly make things worse if she finds out that you have manipulated those close to her to get your way. Be direct when stating your case. Don’t assume that she thinks one way about you. Always respectfully ask and thank her for letting you know her opinion. Open communication is the easiest way to get her to change her opinion about you. Are you listening to respond or are you truly hearing what she is saying? Actively listen to her and ask questions to make sure that you understand what you’ve heard. Don’t be distracted by outside factors. Look for a quiet place or ask to schedule a meeting to ensure that both of you are mentally and emotionally present. Be present when you are communicating with her. Do not get distracted by your surroundings. More importantly, take in her facial expressions and how her body responds throughout your communication. Take in the entirety of her message to ensure you are clearly it. She may have formed an opinion about you based on her values. Religion and culture may play into her decision making so be respectful of this process. If you do not understand her value system, communicate openly and honestly so you don’t offend her with any ignorant retorts.

How would you rephrase that briefly using Russian?

Поговорите с ее друзьями и членами семьи. Не пытайтесь прочитать ее мысли. Слушайте, что она говорит. Наблюдайте за невербальными сигналами. Уважайте ее культурные и религиозные ценности.


Help your shy girl feel secure by letting her know you are serious about a relationship and will be loyal to her. Contrary to what most people think, shyness usually isn't due to a lack of confidence. Many shy people and introverts are quite independent, and they will steer clear of superficial or fickle relationships to maximize their alone time.  If a shy or introverted girl knows she can trust you, she will be more inclined to pursue a relationship with you. The sooner you make your intentions about the relationship known, the more comfortable and secure you will make her feel. If you can promise her a genuine, meaningful, honest relationship, she will want to put forth the time, effort, and attention in getting to know you and nurturing your bond together. Just because she is quiet and shy, it doesn’t mean you have to be. Even if she doesn’t verbally express it, she is just as excited to get to know you as you are to get to know her. Don’t feel like you have to hold back or match her quiet or shy demeanor. Shy and introverted people are highly observant and sensitive (in a good way), so the more open you are with her, the easier time she’ll have getting to know you and shaking off her shyness. Don’t be afraid of the quiet, but if you feel like talking, talk as much as you like. Shy and introverted people appreciate someone else carrying the conversation when they don’t have as much to say. Plus, they are great listeners, so never hesitate to share what’s on your mind. Even though it can be hard for shy or introverted people to share their feelings in the beginning, it doesn’t mean that you can’t share yours.  In fact, knowing how you feel first will help her sort out her thoughts and feelings faster and help her communicate better, when she’s ready. Just be sure to express your feelings without expecting her to immediately respond. This can be a hard thing to do, but she’ll appreciate you for it. If you enjoy rock concerts or weekly happy hour with your workmates at the bar down the street, don’t opt out...

How would you rephrase that briefly using Russian?

Стройте доверительные отношения. Будьте собой. Говорите столько, сколько хотите. Делитесь своими чувствами, не принуждая девушку делать это в ответ. Познакомьте ее со своими увлечениями и интересами. Займитесь чем-нибудь новым для вас обоих.


Herbal cigarettes are often blends made up of base herbs, secondary herbs, and flavoring herbs. Always choose or pick pesticide-free herbs when possible. Your base herbs should account for 50 percent of the total herb blend. For base herbs, try full-bodied, smooth herbs like:  Damiana Mullein, an herb that’s good for breathing problems and asthma Raspberry Leaf Coltsfoot, which is an expectorant (something that helps you get rid of mucus) but it also is now known to cause liver damage. These will make up about 33 percent of your overall herb blend. There are many herbs you can choose from, and it’s best to play around with the quantities and herbs until you find a recipe that you like. Consider keeping a journal so that when you make a new blend, you can keep track of the ingredients, quantities, and how it turned out. Secondary herbs can include:  Blue lotus Skullcap California poppy, catnip, and chamomile Passionflower Uva Ursi Hops Thyme Lobelia (be warned that this can induce vomiting) Marigold, Marshmallow, Marjoram, and Mugwort Wild dagga and wild lettuce The herbs that go into this component of your cigarette blend tend to be more potent and flavorful, so they only account for about 17 percent of the blend. Popular flavoring herbs and spices for herbal cigarettes include:  Peppermint and spearmint Sage and thyme Lavender Clove Licorice Root Stevia Rose petals  Jasmine Ginseng  Tea leaves Look for papers that are raw or as natural as possible: any chemicals or additives in the paper will be burned and inhaled into your lungs. Especially avoid papers that have been bleached or have ink on them. Aside from regular paper, you can also find smoking papers made of flax, rice, and hemp. If you find hand rolling cigarettes difficult, consider a cigarette roller that helps you shape and pack the herbs. You can use this in conjunction with pre-rolled cigarette tubes, which come in many varieties, including filtered, without filters, and even mentholated. Not everybody uses filters for their cigarettes, but there...

How would you rephrase that briefly using Russian?

Выберите травяную основу. Выберите дополнительные травы. Выберите ароматизирующие травы и специи. Выберите папиросную бумагу. Выберите фильтр.


Herbicides that contain glyphosate or triclopyr amine are effective at killing trees and available at garden stores. Your species may respond to one of these more than the other. For example, glyphosate may do a better job controlling Russian olive, while triclopyr is the better choice for locust, maple, oak, and willow.  Triclopyr amine should work at concentrations of 8.8%. For glyphosate, try to find a concentration of about 40%, then dilute with an equal amount of water. If that isn't available, apply undiluted product with at least 20% concentration.  Herbicides containing 2,4-D, dicamba, or picloram are risky, as they may spread to nearby vegetation and kill it as well. This shouldn't happen with careful application of glyphosate or triclopyr. Follow the herbicide label instructions to prevent dangerous exposure to the chemicals. At minimum, wear long sleeves and pants, closed-toe shoes, latex or nitrile gloves, and safety goggles. Choose clothes you don't mind ruining. You do not need to wear a mask, since you will not be spraying herbicide into the air.

How would you rephrase that briefly using Russian?

Выберите гербицид. Используйте средства защиты.


Here are a few simple and fast activities to add to your party. Do just one or a few of these. You don't need much, and you can still have fun inside or outside. You can decorate cookies with frosting, sprinkles, and m&ms. Or, make Chex mix to have for movies. Put in pretzels, m&ms, popcorn, raisins, and marshmallows. You can also roast marshmallows when it's starting to get dark out. Play flashlight tag! It's the same as tag, but with flashlights in the dark. In the summer, run through a sprinkler if a nearby pool is not available. Go for a walk if it's still lights out. You could also work on your gymnastics (make sure everyone knows how to at least  cartwheel first, and if not, teach them how.) Don't worry if it's raining, just go to the movies. You can put on makeup with your eyes closed (make sure you clean up, though). Play hair salon. Braid the hair, or give each other ponytails or buns with cool hair clips, barrettes, and scrunchies. If you are bored, play Charades. Make your own videos or take a lot of pictures of each other. Or, play Wii. Some good games are Mario Kart, Wii Sports, and Just Dance 2, but anything works. Hide and seek is also a great game, and you don't need anything.

How would you rephrase that briefly using Russian?

Выберите любимые занятия. Приготовьте легкую закуску. Выйдите на улицу! Развлекайтесь в помещении.


Here are some small daily-life hacks you can use to prevent pimples before they happen:  Change out your pillowcase every four or five days.  A fresh, bacteria-free pillowcase can stop your skin from erupting overnight.  Keep your hands off your face.  If you tend to rest your chin in your palm, or you're constantly fussing with your face, stop.  The oils on your hands can cause breakouts, even in small amounts.  Tie your hair back while you sleep.  If you have long hair, keep it off your face while you rest.  Braid it back, and use pins or a headband to keep bangs off your forehead.  Get your beauty rest.  Stress can lead to breakouts, so make sure you're well-rested and calm.  Change your birth control (females). Some oral contraceptives containing estrogen can calm down regular breakouts. Ask your doctor if this is the right choice for you. Doing so can make the infection worse and lead to permanent scarring. If you can't get the problem under control by yourself, visit a doctor.  He or she can prescribe serious treatments such as Accutane, Retin-A or red-blue light treatments. Some anti-acne face cleansers contain salicylic acid, which kills the bacteria that can cause acne. To prevent drying out your face, start using a salicylic acid wash only in the mornings and see if that's sufficient.  If you still need more help, use it at night as well. There are several products that you can dab onto active zits to reduce redness and kill bacteria.  Two of the most popular are salicylic acid gel and benzoyl peroxide cream.  For extra help, try using both formulations. Be aware that benzoyl peroxide can bleach hair and clothing. Clay absorbs excess oil, removes impurities, and even kills bacteria in blemishes for clearer, more even skin. Once a week, after showering, dab your skin dry and apply a clay mask. Leave it in for 10 minutes or until it begins to dry. Rinse off and apply a moisturizer. Do not allow the clay to harden completely or leave it on overnight. It can over-dry the skin.

How would you rephrase that briefly using Russian?

Профилактика — лучшее лечение. Не Посетите дерматолога. Можете использовать средство для умывания с салициловой кислотой. Используйте точечное лечение. Попробуйте маску из глины.


Here are some things to consider:  Bedtime: Make a dormitory out of your bedroom. Deck in Gryffindor colors (red and gold), tidy up and put some beds/sleeping bags on the floor. You could divide up the sleeping room for the four houses. Also, have a picture that you need to have a password to. Breakfast: Usually at a sleepover you will all have breakfast together. Think up something Harry Potter-ish for breakfast. Dress your breakfast place like Dumbledore's office and have some nice crumpets with butter while having an enjoyable talk with your dad (Dumbledore) about favorite Quidditch teams.

How would you rephrase that briefly using Russian?

Если вы собираетесь предложить гостям остаться на ночь, вам нужно будет отдельно приготовить все для такой вечеринки.


Here are the costs:  Toadette: 250 tickets / Boo: 500 tickets / Blooper: 1200 tickets / Hammer Bro.: 1550 tickets / Koopa: 2100 tickets / Bowser Jr.: 3000 tickets and Red (From Angry Birds) (2014 Limited Edition) ( Jan. 1 to Dec. 31) 5000 tickets. Some characters are not shop based, they're unlocked by finishing Star Champ Mode by a different time: Shy Guy 1 time / Kamek 2 times / DK 3 times / Bowser 5 times / Koopa Kid 7 times and Dry Bones 10 times. A hint: Boo, Blooper and Hammer Bro are unlocked in the shop.

How would you rephrase that briefly using Russian?

Получите стоимость билетов, играя в мини-игры, Party Mode или Star Champ Mode. Пройдите Star Champ Mode. Dry Bones – это единственный персонаж Mario Party 8, который нужно разблокировать.


Here are the ingredients that you'll need:  1 diced red bell pepper 1 diced poblano pepper 1 diced jalapeño pepper 1 diced serrano pepper 1 shucked ear corn 1 tbsp. canola oil 1 diced yellow onion ½ diced yellow bell pepper 1 peeled and diced chayote squash 1 tsp. salt 1 tsp. cracked black pepper ½ tsp. cayenne pepper 6 minced cloves garlic 2 cups basmati rice 5 cups chicken stock ¼  cup chopped Spanish olives ½ cup canned black beans ½ cup diced tomatoes 1/3 cup chopped cilantro  Brush the vegetables with olive oil first to keep them from burning. Then, arrange 1 red bell pepper, 1 poblano pepper, 1 jalapeño pepper, 1 serrano pepper, and 1 shucked ear of corn on the grill. Continue to do this until the corn starts to brown a bit and the peppers have blistered. As the smaller peppers finish cooking first, place them in a small paper bag and close it. Wait a few minutes for the peppers to sweat and to cool off, and then dice them into thin square pieces. Place them in a small bowl and stir them. Set this bowl aside for later.  Make sure to remove the innards of the bell pepper and squash before you dice them.      Stir in the prepared corn and peppers, ¼  cup of chopped Spanish olives, ½ cup of drained canned black beans, and ½ cup of diced tomatoes diced tomatoes to the ingredients. Keep stirring the ingredients until the flavors are blended. This should take about 6–8 minutes.  Add 1/3 cup of cilantro to the Spanish rice and stir it in. Serve this tasty spicy dish as a main course.

How would you rephrase that briefly using Russian?

Соберите ингредиенты для острого испанского риса. Включите высокую температуру в гриле. Положите овощи на гриль. Обжарьте овощи, часто переворачивая. Нарежьте перцы, как только они остынут. Смешайте перец с кукурузой. Нагрейте масло в большой жаровне на среднем огне. Положите 1 нарезанную кубиками желтую луковицу, один очищенный и нарезанный кубиками мексиканский огурец и ½ нарезанного кубиками желтого перца. Обжаривайте ингредиенты, пока они не начнут карамелизироваться. Посолите, поперчите и добавьте кайенский перец по вкусу. Добавьте 6 раздавленных зубчика чеснока и 2 стакана риса басмати и обжаривайте в течение 3-4 минут. Добавьте к ингредиентам 5 стаканов куриного бульона. Готовьте смесь в течение 10 минут. Добавьте остальные ингредиенты и перемешайте. Готовьте ингредиенты, пока рис не станет мягким. Выключите огонь. Украсьте. Подавайте.


Here are the ingredients that you'll need:  1 lb. ground beef 1 medium chopped onion 1 chopped green pepper 1 minced garlic clove 1 can (14-½ ounces) stewed tomatoes 1-½ cups water 1 cup uncooked long grain rice 1 tsp. salt 1 tsp. chili powder ½ tsp. dried thyme ¼  tsp. dried basil ¼  tsp. pepper 2 tbsp. tomato paste French bread Wait until the oil is bubbling a bit to proceed.   Continue to cook the beef and veggies until the beef is no longer pink. Hold the pan over the sink and carefully pour the excess oil out of the pan. If you don't get rid of the oil, the Spanish rice will be too rich. Stir in 1 can (14-½ ounces) of stewed tomatoes, 1-½ cups of water, 1 cup of uncooked long grain rice, 1 tsp. of salt, 1 tsp. of chili powder, ½ tsp. of dried thyme, ¼  tsp. of dried basil, and ¼  tsp. of pepper into the beef mixture. Keep stirring the ingredients to combine the flavors.    Cook the Spanish rice until the paste is heated. Let it sit for 1–2 minutes to absorb the flavors and any remaining water. Serve this tasty dish as a main course with a side of French bread. This recipe makes 4-6 servings.

How would you rephrase that briefly using Russian?

Соберите ингредиенты для испанского риса с говядиной. Нагрейте в сковороде 1/3 стакана растительного масла. Положите в сковороду 0,5 кг говяжьего фарша. Добавьте в говядину 1 среднюю нарезанную луковицу, 1 нарезанный зеленый перец и 1 раздавленный зубчик чеснока и перемешайте ингредиенты. Приготовьте говядину. Слейте масло. Добавьте остальные ингредиенты (кроме томатной пасты) и перемешайте. Доведите смесь до кипения. Уменьшите огонь до низкого. Накройте сковороду и готовьте в течение 20 минут или пока рис не станет мягким. Добавьте 2 ст. л. томатной пасты и перемешайте Снимите с огня. Подавайте.


Here is a list of items you will need:  About one yard of fabric Sewing machine or sewing needles and thread Zipper Fabric scissors Clear protractor Ruler Fabric tape measure Paper Pencil The trick to a perfect pencil skirt is making sure you have all the right measurements to ensure a good fit. The four main measurements you need are your waist, hip, leg circumference and total length.  Your natural waist is the smallest part of your torso. Your hip measurement needs to be taken around the widest part of your butt. Measure around your legs where you want the pencil skirt to end. This can be either just above the knees or right below the knees for a traditional pencil skirt style. Measure the length starting from your natural waist and down to the point you want the skirt to end. While you want to have accurate measurements, you need to add room for the seam allowance and give yourself enough room to walk and sit. A pencil skirt will have three seams that each require 5/8" for the seam allowance. In addition, you will want to add about 1/2" to 3/4" ease at the waistline, and about 2" to 2 3/4" wearing ease at the hips. The fabric is completely up to you. You can choose cotton, wool, polyester, or any material you would like to create your skirt. Just be sure that you understand the washing instructions of each fabric so that you can properly care for your skirt. Inspect the fabric you want to use to see how much give the material has. This will give you a better idea of how it will wear and fit on your body.

How would you rephrase that briefly using Russian?

Закупите все необходимое в ближайшем магазине тканей и товаров для рукоделия. Снимите с себя мерки сантиметровой лентой. Сделайте прибавку на свободное облегание изделия и на швы. Выберите трикотажную ткань.


Here you will find all of the settings for your mac.  Select “Language and Region”. Click on “Keyboard Preferences”. Click on the tab entitled “Input Sources”. Make sure the “Show Input menu in menu bar” box is checked. Exit system preferences. Now that you have done this, the flag of your country should appear in your menu bar at the top right of your screen. This will allow you to access all of the special symbols on your Mac.  Click “Show Emoji and Symbols”. In the search box, type out the fraction you are looking for (e.g. 1/2=half, 1/8=eighth, 1/4=quarter). In the search results you will see the fraction you wish to insert into your document. Double click the fraction in the results box, and it should be inserted into whatever document you are working in. This will allow you to use the fractions you use often quickly and without searching for them. In most of Mac’s standard apps (e.g. Mail, Safari, Text Edit, etc.) this feature is already turned on, but if you are using Pages, you must turn the feature on yourself.  While in Pages, go to “Preferences”. Select “Auto-Corrections” A box with several options will pop up. Here you should check the box next to “Symbol and Text Substitutions”. Next, check the symbols and substitutions you are interested in using. In this case, make sure you check the “Fractions” box. Now you're ready. Begin by typing the numerator (number on top), a forward slash (/), and then the denominator (the number on the bottom). Pages should now automatically change this to look like a fraction.

How would you rephrase that briefly using Russian?

Откройте меню «Apple» и нажмите «Системные настройки». Откройте меню «Ввод». Сохраните дроби, которыми вы часто пользуетесь, в Избранном. Активируйте функцию автозамены в Pages. Введите дробь в документе Pages.


Here's what you need to make steamed mussels:  4 lbs. mussels 2 tbsp. olive oil 1 minced shallot 2 cloves shaved garlic 4 springs fresh thyme 1/2 cup dry white wine 1 juiced lemon 1 cup chicken broth Pour 1/2 cup of dry white wine, 2 and 1 cup of chicken stock into the pot. Sauté 1 minced shallot, 2 shaved garlic cloves, and 4 sprigs of fresh thyme in 2 tbsp. of olive oil in a separate pan for 2-3 minutes and then add them to the pot. Add 4 lbs. of mussels to the pot and steam them until most of them have opened up. Remove any of the mussels that remained closed.  Serve the steamed mussels with a lemon wedge and pour as much of the liquid over them as you like. You can also pair them with some french fries or crusty bread.

How would you rephrase that briefly using Russian?

Соберите ингредиенты. Налейте бульон и положите специи в большую кастрюлю. Добавьте мидии в жидкость и пропарьте их на среднем огне в течение 6-8 минут. Процедите и сохраните жидкость. Подавайте.


Here, a 1 inch (2.5cm) by 1/8 inch (3.1mm) piece of aluminum flat stock is a good material to use, being easy to form and drill, and weather/corrosion resistant. Each side of the angle should be about 4 inches (10cm) long, and you will need to drill 3/16 inch (4.7mm) holes for the mounting screws on one side of each piece. You might rip this piece of stock (1 1/2 inches (3.8cm) square by 3 feet (91cm) long) before mounting the attaching brackets to make sure they are positioned correctly. A 1/4 inch (6.3mm) bolt 2 1/2 inches (6.3cm) long will hold this piece in place. You can dimple the end of the bolt where the threads come out of the nut to prevent it from loosening during use. Again, the aluminum flat stock is an easy material to use for this step. Form two matching pieces in a squared zee shape (see illustration), drill it for the mounting screws, and smooth the edges with a file or sandpaper so there isn't a risk of scratches when handling it. Then center drill it for a 1/4 inch (6.3mm) bolt (or all thread rod) to attach it. Be sure to drill as nearly in the center as possible, using a bit long enough to drill completely through. Then thread a nut on the end (or both, if you are using all-thread rod). Cut off and grind smooth any protruding bolt threads.

How would you rephrase that briefly using Russian?

Сделайте две прямоугольные скобы для ручки тележки. Прикрепите шурупами кронштейны в районе центра поворачивающейся части передней оси так, чтобы установленная позже между ними ручка могла свободно двигаться. Вырезанную ручку (она упоминается в предыдущем шаге) обработайте, чтобы ее поверхность стала гладкой, поместите между скобами и зафиксируйте при помощи шурупа. Сделайте рукоятку на другом конце ручки. Вставьте между концами скоб квадратный деревянный брусок со стороною 2,5 см. Просуньте болт или стержень с резьбой сквозь скобу, рукоятку и другую скобу. Затяните гайки.


Here : qui There : Has two forms as  là comes after preposition or when the place could be seen lì usually comes at the beginning of a sentence.   Everywhere : dappertutto Wherever: dovunque Up : su Down : giù

How would you rephrase that briefly using Russian?

Смотрите ниже:


Heroin is a narcotic that comes from the opiate family, a class of pain killing drugs (analgesics) derived from the Opium Poppy (Papaver somniferum). For 7,000 years, this plant was the most effective painkiller known to medicine. Typically sold as a white or brown-colored powder that is "cut" with sugar, starch, powdered milk or quinine, heroin can be used in many ways, including through intravenous injections, smoking and snorting. Smoking heroin has become more popular since the 1990s due to fears of HIV infection through intravenous needle-sharing. Smoking is also the major method of using heroin in Asia and Africa. Heroin exerts its primary addictive effect by activating mu-opioid receptors (MORs, similar to the endorphin and serotonin receptors which are responsible for happiness) in the brain. The brain regions and neurotransmitters affected by heroin are responsible for producing the pleasurable sensation of "reward", the relief of pain, and physical dependence. Together, these actions account for the user's loss of control and the drug's habit-forming action. In addition to being a powerful painkiller, heroin also depresses the central nervous system activity, making the heart rate and breathing slow down and suppressing the cough.  Soon after using, heroin crosses the blood-brain barrier. Heroin is converted to morphine in the brain and then binds to opioid receptors. Users report feeling a "rush" or surge of pleasurable sensation. The rush's intensity is tied to the quantity of drug taken as well as the quickness with which the drug enters the brain and binds to the receptors. Heroin is particularly addictive because it enters the brain so rapidly. The effects are almost immediate and the user may initially feel sick. A feeling of calm and warmth then spreads through the body and any troubles or pains seem very distant and unimportant.  This "high" will continue until the effects wear off, usually 6 to 8 hours after a hit. The user will then need to start thinking about where to score and/or where...

How would you rephrase that briefly using Russian?

Поймите, что представляет из себя героин. Узнаете об эффекте героина. Помните, что обрести зависимость можно очень быстро. Избавления от героина. Знайте, что побороть зависимость непросто.


Hibiscus plants aren’t that particular about their soil mix, but they prefer lightweight material such as loam and peat moss. A regular bag of potting soil will usually work just fine. You can create their ideal soil conditions by mixing 1 part garden loam, 1 part peat moss, and 1 part fine sand or bark. A mix of 1 part coarse peat, 1 part composted bark, and 1 part composted manure mixed with a little bit of leca and vermiculite is also a great soil mix for hibiscuses. Loamy soil provides good drainage, but it's also important to grow hibiscuses in containers or planters that have plenty of drainage holes. After a watering, the environment should drain completely to prevent root rot. Water your plant, then watch for the water to come out of the drainage holes. Let the water drain into the plastic tray underneath. Give the roots time to soak up the excess water, but if water is still in the tray after 12 hours, dump it out. These plants need lots of water, especially during the warmest months when they’re blooming. Check the soil moisture each day by touching the top of the soil. If it feels dry, your plant needs to be watered. If it feels damp and slightly spongy, the soil is wet enough. Overwatering can cause root rot, so always touch the soil before watering. Never use cold water on hibiscus plants. They like their water to be around 95°F (35°C). Use a thermometer or touch the water with your hand before administering it to check the temperature. Avoid using water that's much hotter than 95°F (35°C), since they don't like overly warm water either. Hibiscuses will grow without direct sunlight, but they won’t bloom without at least 1 to 2 hours of direct sunlight every day. Place your hibiscus plants in a sunny window. Keep the plants 1 in (2.5 cm) to 2 in (5.1 cm) away from the window glass, since the hot glass can damage their foliage and blooms. With the proper amount of sunlight, hibiscus plants will bloom from spring until fall. Hibiscus plants flower from spring until fall, and weekly fertilizing will...

How would you rephrase that briefly using Russian?

Выращивайте комнатный гибискус в рыхлом суглинистом грунте. Обеспечьте качественный дренаж. Почва должна всегда оставаться влажной, но не мокрой. Поливайте гибискус теплой водой. Поставьте горшок в такое место, где растение будет получать несколько часов прямого солнечного света ежедневно. В период роста еженедельно удобряйте растения.


High heels are a quick way to give your legs an instant length-boost. Even low heels will help, so don’t feel obligated to immediately jump into the highest heels you can find. Aim for the highest heels you can wear while still being comfortable. Having longer-looking legs will do nothing to boost your confidence or make you look sexier if you can’t walk in your heels! Whether you’re wearing a skirt, a dress, or pants, opt for a shoe that matches whatever color your legs are. Doing this will make your legs look longer by creating an uninterrupted line down your legs to your feet.  If you’re wearing nude nylons or bare legs, wear a shoe that matches the natural (nude) color of your legs. If you’re wearing blue jeans, go with a bare/nude-colored foot and a nude heel.  If you’re wearing black skinny jeans or black tights, wear black high heels or ankle boots. You needn’t wear the exact same color of shoe as your legs to achieve longer-looking legs. You can achieve the same effect by wearing shoes in a similar shade to the rest of your outfit. This is particularly true for dark colors. For example, you could wear a pair of dark brown or navy ankle boots (don’t forget the pointy toe!) with black skinny jeans. If you’re doing this, however, be sure that your shoes still go with the rest of your outfit! The straps will interrupt the long line of your legs, and can make them look shorter. If you do wear ankle straps, go with short shorts or a miniskirt to increase the length of uninterrupted leg. You can also wear ankle-strap-shoes with skinny jeans as long as the straps are high up on your ankle and thus right at the hemline of the jeans, so that there is no gap between the jeans and the strap. Round- and square-toed shoes can make your legs look shorter. Pointy-toed shoes help flatter and lengthen short legs. The more foot that is exposed (i.e. the lower the vamp), the better. Pointy-toed shoes make your legs look longer by making your feet look longer, so pay attention to the length of the point to ensure that it...

How would you rephrase that briefly using Russian?

Носите обувь на высоком каблуке. Подберите подходящую обувь. Проявите фантазию при выборе цвета. Избегайте обуви с ремешками на лодыжках. Носите обувь с заостренным носком. Носите обувь с открытой верхней частью. Носите обувь с V-образным вырезом на лодыжке. Попробуйте носить высокие сапоги.


High intensity exercises or HIIT is an exercise that combined both moderate and high intensity cardio activities that can torch calories and help burn body fat.  Fitness professionals have been prompting HIIT workouts to help those who want to get rid of excess body fat. Although it does not specifically target your hips, it can help reduce your overall body fat. HIIT workouts are typically shorter in length and combine short bouts of both very high intensity activities and more moderate intensity activities. They are great in combination with other cardio and strength training. You cannot reduce hip fat without reducing overall body fat. You also cannot spot correct using only toning exercises or strength training.  Including regular cardio is an important component to help you meet your end goal.  Health professionals recommend doing 150 minutes of moderate intensity exercises each week. This can include walking/jogging, cycling, swimming or dancing. If you want to experience a quicker reduction in your hips, aim to workout for 1 hour 5 to 6 days per week or up to 300 minutes weekly.  Include cardio exercises that are known to slim and tone your thighs. Activities like running/jogging, using the stair master or cycling are great to help burn calories and tone your legs. This popular exercise works your hips, butt, thighs and stomach and will help to build lean muscle. Developing muscles in those areas, combined with overall fat loss, can help with toning (showing lean muscle definition).  Start with your feet hip width apart. Place your hands in prayer position in the middle of your chest. While putting your weight into your heels sit down like you are trying to sit in a chair. Push your buttocks out behind you and go down as far as you can or until your thighs are almost parallel to the floor. Pause when your thighs are parallel to the ground. Slowly rise back up to your starting position. Repeat 10 to 20 times or as necessary. In this exercise, you will step forward with 1 foot and allow your knees to...

How would you rephrase that briefly using Russian?

Занимайтесь интенсивными кардио-тренировками 4-5 раз в неделю. Тренируйтесь хотя бы по 30 минут пять дней в неделю. Выполняйте приседания. Выполняйте выпады. Выполняйте подъем бедер. Включите в свои тренировки мостик. Выполняйте приседания плие.


High levels of stress can cause changes in breathing rates and hormone levels, which can lead to dizziness or feelings of light-headedness and nausea. Certain anxiety disorders, such as panic attacks or various phobias also cause dizziness. As such, reduce the stress and anxiety in your life as much as you can by communicating your feelings and trying to resolve relationship conflicts. Becoming less overwhelmed may reduce your dizzy spells.  Sometimes a change of job, reduced hours, a different schedule or working more from home can reduce stress and anxiety issues. Natural stress-relieving practices you can try at home include meditation, yoga, tai chi and deep breathing exercises. Watching how-to videos online before you start can be helpful. Acute or chronic (long term) dehydration is also a common cause of dizziness, especially light-headedness. If your body doesn't contain enough water — due to either vomiting, diarrhea, fever or not drinking enough on a hot day — then your blood becomes a little thicker and your brain doesn't get the oxygen it needs, which can lead to dizziness. Furthermore, dehydration also leads to overheating (hyperthermia), another common cause of dizziness. As such, focus on drinking more water, especially on hot and humid days, and see if that positively impacts your dizziness.  Aim for about 8 eight-ounce glasses of water per day (64 ounces total) if you're physically active or outside on hot days. Avoid drinking alcohol and caffeinated beverages such as coffee, black tea, soda pop and energy drinks. Alcohol and caffeine are diuretics and make you urinate more often than normal. Another common cause of dizziness, light-headedness, headaches and overall lethargy is low blood sugar levels. Low blood sugar (hypoglycemia). Low blood glucose (hypoglycemia) is a common problem for diabetics who take too much insulin or people who skip breakfast and get too busy to eat the rest of the day. Your brain needs adequate glucose in the blood to function properly. As such, consider changing...

How would you rephrase that briefly using Russian?

Справьтесь со стрессом и тревогой. Пейте больше воды. Съешьте что-нибудь легкоусвояемое. Вставайте не спеша. Больше спите. Избегайте травм головы.


High quality locks for your doors and windows are a must. Check that all your windows and doors are shut and locked. install a hasp on doors that do not have a deadbolt. Close window shutters. Aside from enhancing security, shutters will, along with drapes, blinds and curtains, keep carpeting and fabrics from fading. Buy a couple of light timers and set them up to turn on automatically in the evenings. If it's a summer vacation home, this may be less viable. Instead, have neighbors keep an eye on your home occasionally. At the very least, move them out of the line of sight from windows. Take all small valuables with you. This can be done online at USPS.gov. Stop any other routine deliveries as well.  Pay your bills before you go. You may also wish to make arrangements to pay remotely by internet. Ask a neighbor to be on the lookout for packages which may come to you by UPS, FedEx or any another service. If there is a neighbor who’ll remain in the area while you’re gone,  leave them with a key for emergency entry if something should go wrong. Also leave them with your cellphone number, home phone number, e-mail. Consider adding a remote monitoring system to check the status of your temperature, humidity and power.  There are even systems that operate over a cellular connection so that you don't need an active landline or internet connection.

How would you rephrase that briefly using Russian?

Закройте на замки все входы в дом. Создайте видимость, что хозяин находится дома. Не оставляйте ценные вещи в доме, они могут привлечь внимание воров. Попросите не доставлять вам почту. Попросите кого-нибудь регулярно проверять ваш дом.


High school reunions involve a lot of coordination. There are venues to reserve, catering to organize, and dates to save. To ensure that you leave yourself enough time to plan a great reunion, begin to organize your committee at least 12 months prior to your reunion date. You do not want to have to rush or slap together a reunion at the last minute. Keep in mind that high school graduates can disperse quite widely. Your committee members might live in other states or even other countries. Some classmates might have changed their names. The earlier you begin assembling your committee, the more time you will have to reach out to the appropriate people. Many high schools have an alumni office. If the alumni office handles reunions, they might be able to assist you with the reunion planning. If they do not typically handle reunions, they might be able to assist you in other ways, such as by providing contact information for your classmates or suggesting local venues. Before making any official decisions, talk to your high school administrators about how other class reunions were handled and about whether there are any class gifts you can use to help fund your reunion. Some high schools appoint a reunion committee prior to high school graduation. For example, many high schools ask their Class President or Student Council Members to take on the role of reunion planning. If your high school has already appointed a reunion committee, you will simply have to get in touch with the right people. Write them an email or begin a phone chain to get the ball rolling on your reunion plan. If you have lost touch with other members of your reunion committee, contact an administrator at your old high school. Many high schools maintain an alumni contact list. Some high schools do not appoint a reunion committee prior to graduation. And sometimes pre-designated reunion committee members are unable to fulfill their roles. In this case, you will have to formulate your own high school reunion committee. Send an email to your high...

How would you rephrase that briefly using Russian?

Начните подготовку за год до мероприятия. Свяжитесь со школой. Обратитесь к членам комитета, которые готовили прошлую встречу выпускников. Наберите новый комитет встречи выпускников. Распределите поручения. Составьте предварительный график подготовки. Заранее составьте расписание сроков выполнения задач.


High schools often offer shop classes that will teach you how to safely operate carpentry equipment such as saws and drills. It will also teach you the basics of simple carpentry and will allow you to get some carpentry experience under your belt.  If you have already taken the shop class at your school, ask your teacher if you could be the teacher’s assistant (TA) for the class. While you will have to help grade papers and projects, you will also have access to the shop class’ tools and you may be able to work on your own projects during down time. Find out if your school’s drama department offers a set building class. While this may not seem like the most direct route to becoming a carpenter, these classes will teach you the basics of carpentry while also  allowing you to be a bit more creative than most shop classes. Talk with your guidance counselor about getting into apprenticeships or vocational training programs. Chances are he or she will be able to help you find opportunities in your area that you may not have realized were available to you. Some schools offer Building Trades classes that show you all the various aspects of how to become a carpenter. Some towns have community centers that will put on free or cheap classes teaching people the basics of an art. If carpentry is not an option, talk with the person in charge of setting up the classes and ask if there is a potential for a carpentry class to be hosted in the future. You could also run a simple internet search to find out if there are any carpenters in your area that put on workshops or any classes you could attend. Volunteer programs like Habitat for Humanity sponsor construction projects all the time that allow volunteers to get hands-on experience in the construction of buildings.

How would you rephrase that briefly using Russian?

Посмотрите, предлагает ли ваша школа уроки по столярному мастерству. Поговорите с кем-то о существующих программах обучения. Выясните, кто предлагает обучение на курсах столярного (плотницкого) мастерства для начинающих в вашем городе. Присоединитесь к группе добровольцев, которые помогут получить опыт.


High speed buffers will eliminate surface scratches and blemishes completely, leaving behind a brilliant shine. However, training is recommended to master a high speed buffer. Improper use of a high speed buffer can strip the paint and damage the finish permanently by leaving swirls and scratches. No training is required and the random orbital buffer is easy to use. Not all damage will be eliminated but the end result will be a great shine. Random orbital buffers also use significantly less compound than a high speed buffer, therefore a more cost-effective solution. The results will not last as long as with a high speed buffer. However, manual buffing is the most labor intensive option that will give the least effective results.  Manual buffing takes much longer than high speed and random orbital buffing and the finish will not last as long with manual buffing. Manual buffing requires the least amount of equipment, but requires the most of amount of product and time. The results are usually an uneven finish that will not last as long as alternative buffing means. Compound is needed if there are deep scratches in the finish. Polisher is used if the body paint is in great shape already and just needs an increased shine. Product needs will also vary based on the car model, the car year, and the overall condition of the car. Both products can be used with the buffer. Get product recommendations from friends or reputable car aficionados.

How would you rephrase that briefly using Russian?

Выбирайте высокоскоростную шлифмашину для достижения лучшего результата. Используйте эксцентриковую полировальную машинку для достижения прекрасных результатов с наименьшими усилиями. Используйте ручную полировку, если затрачиваемые средства имеют значение. Приобретите специальные полировальные или составные смеси, которые помогут достигнуть желаемого результата.


High-intensity interval training (HIIT) has been shown to help burn more body fat compared to other types of workouts.  Incorporate a few of these exercise routines to help you meet your goal.  HIIT workouts also help keep your metabolism elevated hours after you've completed the exercise.  Start a HIIT workout by exercising at a moderate-intensity for two to three minutes. Then, change to a high-intensity rate for two minutes. Alternate between the intervals of moderate and high intensity. You can do a HIIT workout on a treadmill or outside running.  Alternate between sprinting and a moderate jog.  You can also do this on a stationary bike.  For example, many spin classes alternate between levels of high-intensity spinning with more moderate spinning levels. Some workout machines have built-in interval workouts that can get you used to the process of interval training; however, you can also incorporate these workouts in walking, swimming, running and cycling. Buy a heart rate monitor to help you assess the intensity of your interval periods. In addition to HIIT workouts, it's important to still include some moderate-intensity aerobic exercise.  This type of exercise comes with a variety of benefits including weight loss support.  Do cardiovascular training at least 150 minutes each week — or five times per week for at least 30 minutes per session.  Warm up for the first five minutes and cool down for the last five minutes of your exercise routine.  This helps your body prepare and recover after your workout. Make sure you stretch after your warmup. Vary your cardiovascular workouts. Choose two or three workouts that you like to do and mix them up. This is both mentally and physically beneficial to building different muscles and burning fat. Some examples of moderate aerobic exercise include: walking, using an Elliptical, doing a dance or aerobics class, and cycling. Include weight training or resistance training to your exercise routine.  Building lean muscle mass can help support your metabolism and desire...

How would you rephrase that briefly using Russian?

Займитесь интервальными тренировками. Добавьте аэробные упражнения. Добавьте силовые тренировки 2-3 раза в неделю. Не забудьте включить 1-2 дня отдыха в неделю. Меньше сидите.


Highlighting the text as you read it is not sufficient. You need to take notes on the material, and those notes need to be in your own words.  Highlighting draws your attention to words and passages you found significant in the text you read, but it does not allow you to record your initial thoughts regarding those passages. Take notes on a separate piece of paper. Include paraphrases and quotes taken from the passage as well as your own thoughts about the information you write down. Before you can build your own subjective opinion of the work, you need to understand the work for what it is. A response paper requires you to focus on your own interpretation of the text, but if you want to form a solid opinion, you need to have a basic understanding of the text itself. Questions worth asking include:  What is the main issue that the author or creator is attempting to address? What stance does the author take on this issue? What is the author's main claim or point? Are there any assumptions the author makes in forming his or her claim? Are these assumptions valid or biased? What sort of evidence does the author offer in support of his or her point? What points of the argument are strong? What points of the argument are weak? What are some possible counterarguments to the claims or arguments made by the author? What, if anything, makes the main issue or author's main claim important? This step is not always needed, but if you are studying a work within a broader context of works—the works of the author, the works of contemporaries in the same field who address the same topic, and so on—comparing the object of your response to those other works can broaden your understanding of the work and how effective it is. Questions worth asking include:  How does this work relate to others within a collection of works on the same topic, or with regards to another work on a similar topic written by a different author? Do the authors of comparable works agree or disagree? Do the authors of comparable works address the same...

How would you rephrase that briefly using Russian?

Оставляйте заметки. Формируйте понимание прочитанного, задавая себе вопросы. Рассмотрите работу в аспекте других работ, если это уместно.


HijackThis is a diagnostic tool for Windows used to detect the presence of spyware. Double-click the installer to run it. Once installed, launch the software. Other free software like Adaware or MalwareBytes, will also function with a similar process. This button is located in the lower right corner under “Other Stuff” and will take you to a list of options for the program.  Here you can toggle important options (like file backups) on or off. Making a backup is a good, safe practice when working with removing files or software. They do take up a small amount of storage space, but the backups can always be removed later by deleting them from the backups folder. Note that “Make backups before fixing items” is toggled on by default. This button replaces the “Config…” button while the configuration menu is open. This button is located in the lower left corner and will generate a list of potentially bad files. It is important to note that HijackThis does a quick scan of likely locations for malicious software. Not all of the results will be harmful. This will give details about the item and why it was flagged in a separate window. Close the window when you are done reviewing. Details will typically include the file location, the likely use of the file, and the action to be taken as a fix. This button is located in the lower left and the software will either repair or remove the selected file, depending on its diagnosis.  You can fix multiple files at a time by selecting the checkbox next to each file. Before making any changes, HijackThis will create a backup (by default) so that you can undo your change. If you want to undo the changes made by HijackThis, press “Config” in the lower right, then “Backup”. Select your backup file (marked with the date and timestamp it was created) from the list and press “Restore”. Backups persist through different sessions. You can close HijackThis and then restore a file from a backup at a later time.

How would you rephrase that briefly using Russian?

Скачайте и установите HijackThis. Нажмите «Config» (Настройки). Нажмите «Back» (Назад), чтобы вернуться в главное меню. Нажмите «Scan» (Сканировать). Поставьте флажок возле подозрительного файла и нажмите «Info on selected item» (Информация о выбранном элементе). Нажмите «Fix checked» (Исправить выбранный элемент). Восстановите данные из резервной копии.


Hippies are all about being themselves. If you don't agree with something, voice your opinion! Don't just agree with things to seem "cool" or "like everyone else." Hippies aren't like that. Hippies are usually laid back and aren't stressful. If you have something that is stressing you out, take deep breaths and sit back for a few minutes. If you have tendencies of being stressed out, begin practicing transcendental meditation. Transcendental meditation was popular in the 1960s and currently, it is becoming a well-respected practice that holds many health benefits.  Seek out a meditation center that specializes in transcendental meditation. Another combatant to stressors is to practice yoga and philosophies of yogis. Are you against the prison industry underpaying inmates for mass goods? Let your voice be heard. Against the war? Share your opinions! Hippies in the 60s to 70s protested the Vietnam war. Engage with contemporary struggles against social justice. Don't feel limited to “hippie” issues. There are plenty of communities that need to be fought for.  Become involved with Amnesty International to become informed on events and contemporary issues that you can get involved with. Amnesty International campaigns against issues like arms control, corporate accountability, discrimination, freedom of expression, refugees, LGBTQ rights, and much more. Get some fresh air and feel the sun on your skin. Old school hippies believed that nature itself contains the answers to life's most important questions. The old mentality was to show respect to mother nature and be in contact with our natural animal essence that is repressed through culture. Take time off to go on hikes. Try your hand at backpacking. Go for days or weeks living off a limited amount of supplies and the wilderness. Know that you don't need to get into drugs because you want to be a hippie. Hippies have always been known for experimenting with drugs. Today we know more about the dangers, long-term effects, and the costs of addiction from practicing...

How would you rephrase that briefly using Russian?

Будьте личностью. Будьте спокойны и невозмутимы. Определитесь со своим мнением и озвучивайте его. Проводите время на природе. Не употребляйте наркотики. Будьте открыты к мнениями других. Стремитесь развиваться интеллектуально. Заботьтесь об окружающей среде.


Hipsters love to use Blogspot, Tumblr, Instagram and WordPress, Ello, as well as taking photos with their Holga cameras and making cross-processed and "dream-like" pictures. Social media can also be a great way to find new things to enjoy, before they become mainstream. other hipsters. The reason to "hook up" with other hipsters is that you're much more likely to connect and see eye-to-eye on a range of issues. The all-American muscle guy or sorority-style tanned blond are not likely to be your type, so a fellow hipster is the answer. Note that if you are already in a relationship with someone, there is no need to end it on account of them not being hipster, obviously. But if you're looking for a relationship, always consider that you're probably going to have a lot of intimate discussions with them, so having the same hipster ideology could be a point of shared interest. If you want to spot a hipster, just turn around the next time you're at a show and see them standing in the back discussing Stella or Pabst Blue Ribbon (PBR) in a can. Sometimes, if the music and setting is right, you will witness hipsters engaging in dance movements.  Hipster dancing, if done correctly, does not use so much of the hips as it does the upper body and arms. Lots of swinging your head back and forth but only do this if you're not humiliated easily (and as a hipster, you really shouldn't care). Although you'll rarely see hipsters dancing at shows, they tend to enjoy separate dance parties where they can dance to an array of more upbeat hipster dance music. While there will be many variations—part of the reality of hipster culture is that things change constantly—there are some things that are useful to know:  Remember to use perhaps the most important hipster line: "I liked them before they were cool." Another good line given the recent spate of disasters is to say something like: "I donated to Haiti... before the disaster."  Namedrop often. Talk about all the obscure bands you like that nobody you know has heard of. When your...

How would you rephrase that briefly using Russian?

Используйте социальные медиа. Ходите на свидания с другими хипстерами. Танцуйте. Жаргон и позиция. Отточите свой юмор. Будьте готовы к критике.