Lay everything out on the floor and make sure you’re not forgetting anything. Group similar items together in piles so you can pack them together. If you have a lot of small, loose items, put them all together in a sealable bag so they’re easy to find when you need them.  For example, pack all of your bathroom stuff together so it's all in one place when you need it. Put loose batteries, first-aid items, and fire supplies in a sealable plastic bag so they don't get lost in your backpack. You want to be disciplined while packing your backpack so you don't bring more than you need. Avoid packing things like hair products, large cameras, pillows (use your backpack as a pillow instead), multiple pairs of shoes, and bulky blankets. Try to be as strict as possible with what you allow yourself to pack. This will make your backpack feel lighter and easier to carry. Pack your backpack so the lightest gear is at the bottom and the heaviest gear is in the middle and to the back of the bag where your back will be. Put the rest of the gear at the top of the backpack.  Pack your clothes, sleeping pad, and sleeping bag at the bottom of your backpack. Put heavier items like flashlights, cans of food, and cooking supplies at the top of your backpack. There are a few options for how to pack a tent inside your backpack, so your tent packing method should influence how you distribute the weight of other times across the pack. Try to keep the weight of your backpack at around 25 percent of your body weight. If you’re a more experienced backpacker, you may be fine with 30 percent. Weigh your backpack on a scale once it’s all packed. If your backpack is half your body weight, you know it’s time to cut down on some gear. For example, if you weigh 150 pounds (68 kg), you wouldn't want the weight of your backpack to exceed 37.5 pounds (17 kg). Put things like food, water, flashlights, rain gear, and your GPS in external pockets on your backpack or right at the top of the bag. You want these things to be easily accessible when you need...

How would you rephrase that briefly using Russian?

Сначала соберите все вещи, которые вы хотите с собой взять. Не берите с собой лишнего. Распределите вес вещей в рюкзаке. Не берите слишком много вещей. Сложите все самые необходимые вещи и вещи, которые могут потребоваться в случае экстренного события, в легкодоступные места.


Lay out paper towels on the work surface. Wear thin, disposable gloves to keep your hands clean and prevent anything sticking to the lipstick. Expose the broken end that is still set in the base. If it hasn't already fallen off, pick it up with a gloved hand. Using a match or lighter, carefully run the flame underneath the broken part of the lipstick to soften it. Slightly melt the end of the lipstick that's still in the tube. Take care not to burn the lipstick or melt the case. Press the broken piece gently to the base of the lipstick. Use a toothpick or the end of a clean match to gently move the sides of the lipstick together and seal the stick as one piece. Let it cool until it's completely solid. If it still feels soft, leave it in for a while longer so it doesn't break again.

How would you rephrase that briefly using Russian?

Подготовьте чистую рабочую поверхность. Выкрутите помаду из тюбика как можно дальше. Удалите отломанный кусочек. Слегка растопите сломанные кусочки помады. Соедините отломанный кусочек с основанием. Скрепите края. Поместите помаду в холодильник примерно на 30 минут.


Lay the tie outline on the interfacing and use chalk to trace the outline. Then, carefully cut out the interfacing using sharp scissors or a rotary cutter. The interfacing will end up having the same shape as the fabric you cut, but it won’t need added seam allowance so cut directly on the chalk line.

How would you rephrase that briefly using Russian?

Повторите процесс раскроя с прокладочным материалом.


Lazy eye is a term used to describe the medical condition called "amblyopia." Amblyopia is a condition that develops most often in children sometime before the age of seven. It starts with one eye being stronger than the other, and an automatic response in the child to use the stronger eye more than the weaker one (as the child gradually begins to favor the strong eye more and more). This leads to reduced vision in the weaker eye due to incomplete development of the visual pathway, which worsens over time (the longer the condition goes untreated).  It is for this reason that diagnosing and treating amblyopia as soon as possible is key. The sooner it is recognized and dealt with, the better the outcome and the quicker the fix.  There are usually no long-term consequences from amblyopia, especially when it is caught early and is a minor case (which the vast majority are).  Note that, over time, as the "good eye" continues to get stronger in relationship to the "bad eye," the "bad eye" will begin to be misaligned. What this means is that when you look at your child, or when the doctor examines her, one eye (the "bad" one) may appear to be wandering off to one side, not focused on the object at hand, or somehow "not perfectly straight." This misalignment is quite common with amblyopia and usually resolves with prompt recognition and treatment. Since amblyopia is a condition diagnosed most commonly in children, if you suspect your child may have the condition it is best to see a physician as soon as possible. For the best chance of catching a case of lazy eye early, ensure that your child receives regular eye exams while she is young — some doctors recommend exams at six months, three years, and then every two years after that. Although the prognosis is typically best for young lazy eye sufferers, recent experimental procedures have shown promise for adult sufferers. Talk to your doctor or ophthalmologist to learn the latest treatment options available to you. For certain cases of lazy eye involving impaired...

How would you rephrase that briefly using Russian?

Ознакомьтесь с термином «ленивый глаз». Обратитесь к врачу. Носите повязку на глаз. Используйте прописанные лекарства для глаз. Носите очки для лечения болезни.


Leaning away will increase the chances of flipping the boat.  Pivot the boat by dragging one oar in the water while backstroking with the other oar until the drift boat is about 45-degrees across the river current. Backstroke with both oars away from the obstacle. Straighten out the drift boat and move the boat around the obstacle. Set up the boat when you spot the outside bend. Aim the stern of the drift boat toward the bend’s inside corner. Use the backstroke to push the boat away from the outside bank.

How would you rephrase that briefly using Russian?

Направьте носовую часть лодки в сторону препятствия и гребите задним ходом от него. Берегитесь внешних речных изгибов.


Leaning in signals that you want to kiss the person, and tilting your head prevents you crushing your nose against the other person's. Don't try to thrust your tongue into your partner's mouth right away.  Simply press your lips against theirs. Close your eyes as you do to heighten the intimacy and to avoid looking at the pores on your partner's nose. Imagine your eyes are being controlled by a dimmer switch. Kiss your partner once, slowly, letting it last for a few seconds. Then slowly draw your lips away, keeping them close enough to your partner's lips so that they are almost touching (but aren't). This lingering will help build the passion, and will really capture your partner's full attention (pfft, as if you didn't have it already). Once the kiss is accepted, try opening your lips slightly. If the other person follows suit, try slightly varying the openness of your lips (both more and less open) throughout the kiss. You may wish to explore the person's lips and tongue a bit with the tip of your tongue. There are no rules; just try to make your motions smooth. Keep in mind that there is a thin line between passionate kissing and a drool fest. In order to gauge how wet your kisses should be, kiss the back of your hand like you would if you were kissing your partner and opening your lips slightly. You should leave a slight amount of moisture that dries up in a few seconds. If you see more than this, or leave a big wet circle on your hand, you've overdone it--dial it back. As the kiss progresses, you may want to try French kissing, in which you insert your tongue lightly into your partner's mouth and let it dance with your partner's tongue.

How would you rephrase that briefly using Russian?

Слегка наклонитесь вперед и немного склоните набок голову. Начинайте медленно. Растяните удовольствие. Слегка приоткройте губы. Может быть, вы захотите французского поцелуя.


Learn how to use technical analysis effectively and profitably. This is simply using past price action to anticipate future results. For instance, if a stock has been going up for the last six months, you can assume it will keep going up unless the chart action tells you otherwise. Technical traders act on what they see, not what they feel will happen next. Arrogance kills. Search "wall street newbie" for more information about technical analysis.  Know that technical analysis differs from fundamental analysis, which is another stock-picking philosophy. Although both philosophies have their putative benefits, neither has been historically shown to outperform simply keeping your money locked up in sound stocks. Understand tension, or the concepts of support and resistance. Support and resistance are considered critical indicators for price continuation, stalls, or reversals. These are visual charted tops and bottoms of a stock. For example, say that a stock trades between $55 and $65. Next time the stock is trading at $55 (support), you would expect it to go back up to $65 (resistance), and vice versa. If this stock goes up to around $68, far beyond resistance of $65, you would no longer expect it to go to its old support at $55. Instead you would expect $65 to be its new support and for the stock to go to new highs. The opposite would be true if the stock broke below $55. This is essential for profitability. You must have systemic rules, rules for your trading game, that you must follow. These rules tell you when to get in and when to get out. Follow these rules strictly even if it means taking a loss now and then. For example, if you have a rule to limit losses to 10%, and the stock loses 10%, you sell. Don't argue with the market. If you don't feel confident making a trade, wait and watch. Find a stock investing game which uses fake money. Take a class on the topic. Do whatever you need to do to get comfortable with analyzing financial situations, making decisions, and going through the motions. Over 95% of...

How would you rephrase that briefly using Russian?

Используйте анализ. Выявите взлеты и падения. Будьте последовательны в своих принципах торговли. Не чувствуйте себя обязанным торговать каждый день. Больше тренируйтесь и учитесь. Прочитайте все книги по торговле, которые можете. Начните с малого. Инвестируйте на долгосрочную перспективу.


Learning how to conjugate verbs is a major part of learning how to speak Spanish correctly. Conjugation means taking the infinitive form of a verb (to talk, to eat) and changing its form to indicate who is performing an action and when that action is being performed. When learning how to conjugate verbs in Spanish, the best place to start is with regular verbs in the present tense. Regular verbs in Spanish all end in either "-ar", "-er" or "-ir", and how each verb is conjugated will depend on its ending. An explanation of how each type of regular verb is conjugated in the present tense follow below:   Verbs ending in "-ar". Hablar is the infinitive form of the Spanish verb "to speak." To change the verb into the present tense, all you need to do is drop the "-ar" and add a different ending, which varies depending on the subject pronoun. For example:  "I speak" becomes yo hablo  "You speak (informal)" becomes tú hablas  "You speak (formal)" becomes usted habla  "He/she speaks" becomes él/ella habla  "We speak" becomes nosotros/as hablamos  "You all speak (informal)" becomes vosotros/as habláis  "You all speak (formal)" becomes ustedes hablan  "They speak" becomes ellos/ellas hablan  As you can see, the six different endings used are -o, -as, -a, -amos, -áis and -an. These endings will be the same for every single regular verb that ends in "-ar", such as bailar (to dance), buscar (to look for), comprar (to buy) and trabajar (to work).    Verbs ending in "-er". Comer is the infinitive form of the Spanish verb "to eat." To change the verb into the present tense, drop the "-er" and add the endings -o, -es, -e, -emos, -éis or -en, depending on the subject pronoun. For example:  "I eat" becomes yo como  "You eat (informal)" becomes tú comes  "You eat (formal)" becomes usted come  "He/she eats" becomes él/ella come  "We eat" becomes nosotros/as comemos  "You all eat (informal)" becomes vosotros/as coméis  "You all eat (formal)" becomes ustedes comen  "They eat" becomes ellos/ellas comen  These six endings will be the...

How would you rephrase that briefly using Russian?

Выучите правила спряжения правильных глаголов. Выучите правила спряжения часто употребляемых неправильных глаголов. Выучите особенности категории рода. Выучите правила употребления определенного и неопределенного артикля.


Learning the history of your country is helpful, but it's also important to stay up to date on what your country is doing in the here and now. Your nation may be quite old, with a rich history, as in the case of Japan or France, or relatively new, with a fresh sense of self, as in the case of the United States.  Find causes you believe in. What issues affect your country today? What are the most important problems facing your nation? Learn about your country's foreign policy. How does your country relate to the world? What role does your country play in its region? Who is making the decisions in your country? Do you agree or disagree with the direction in which your country is headed? If you feel patriotic about your country, make it your goal to get involved and understand what's going on. No nation is free of faults. The United States, for examples, has a  history of prejudice and racism, which still influences its culture today. Knowing this, researching this, and understanding this doesn't make you less patriotic. Know your country's past and be watchful of your government today to prevent future atrocities and abuses of power. If you care about the place you live, get involved on the local level. Vote locally if you participate in a direct or representative democracy system, or otherwise find a way to let your voice be heard. Talk to your town leaders or elders, and find out who makes the decisions around you. This doesn't have to be a big deal. If you feel patriotic, just talking to your neighbors and looking out for people can be a sign of this. Influence the way things go down in your neighborhood. Make it a safe place you're proud to call home. That's patriotism. Increasingly, it can be difficult to find "objective" information. Everything seems to have a bias to it, and it can be hard to know what perspective you're actually reading. Do your best to examine issues from multiple angles, taking into consideration the people doing the reporting. Who stands to gain from a particular perspective? Who...

How would you rephrase that briefly using Russian?

Будьте в курсе событий. Проявляйте как можно большую требовательность к правительству. Участвуйте в местном самоуправлении. Оценивайте проблемы беспристрастно. Выражайте свою гордость, если хотите. Любите свою страну сознательно.


Leather strips are readily available in any blacksmith store. They cost only about three gold per piece. You can also craft the strips yourself. Use the tanning rack available in any blacksmith's house. Note that you will need one leather piece to make four leather strips. Once you have gathered all the materials, go to any forge you like. Once there, scroll down your list of craftable items, and choose Daedric Armor (also note that your smithing attribute must be at least 90).

How would you rephrase that briefly using Russian?

Купите полоски у кузнецов. Скрафтите полоски. Создайте броню.


Leave about 4 to 8 inches (10.16 to 20.32 centimeters) hanging off the side for the tail of the bow. Do not cut the ribbon yet. It is better to leave more ribbon hanging off the side than too little. You can always cut it shorter later. Do not flip the box over, or you may lose your place. Instead, lift the box up and bring the rest of the ribbon behind it. Set the box back down once the ribbon comes out the other side. Bring the ribbon towards the middle of the box, then bring the shorter end to meet it. Twist the ribbons around each other so that they are oriented vertically. If your ribbon has a right and wrong side, you may have to twist it twice so that you don't see the wrong side of the ribbon. Lift the box up again. Pull the longer part of the ribbon behind the box and out the other side. Set the box down again. Place your thumb against the twisted part to keep it secure as you wrap the ribbon around the back. Bring your ribbon back towards the middle of the box. Measure it against the end of the ribbon from the beginning and cut it. Pull the ribbon across the front of the twisted part at an angle. Bring it under the twisted part, and back out the way you started. Pull on both ends of the ribbon to tighten the knot. Fold both end of the ribbon into loops. Cross the left loop over the right one to make a smaller loop in the middle. Pull the left loop through that smaller loop, then pull to tighten. Take a moment to adjust the loops and the tails. If you used a wired ribbon, you can fluff the loops up as well. For a fancier touch, cut the ends of the tails into angles or Vs.

How would you rephrase that briefly using Russian?

Горизонтально оберните лентой верх коробки. Протяните ленту под коробкой и обратно к передней стороне. Перекрутите концы ленты у передней стороны коробки. Оберните коробку по задней стороне и вытяните ленту к передней части. Сравните длину ленты с первым кончиком и отрежьте. Лентой оберните снизу перекрученную часть. Завяжите бант. Поправьте бантик и отрежьте лишнюю длину.


Leave the kimchi out at room temperature in the sealed jar. Let it sit for 1 to 2 days before opening the jar. Press on the kimchi with a spoon. If bubbles appear at the top, it’s properly fermented. If it hasn’t fermented, continue to let it sit, checking on it every day. Another way to tell if the kimchi is finished fermenting is to taste it. When it has a tangy, sour flavor, it's ready. When the kimchi is fully fermented, place the jar in the fridge. You can eat it right away, but the flavor is usually better if you let it chill for another 1 to 2 weeks more.  Spoon some kimchi over a bowl of steamed rice for a tasty but simple meal. It also pairs well with fried rice. You can use kimchi to top a bowl of ramen noodles. For more creative dishes, consider topping a burger or sandwich with kimchi or mixing some kimchi into scrambled eggs for a bit of a kick. As long as there's still brine in the jar, kimchi can last for several months in the refrigerator. You can usually tell that it's gone bad if brine becomes particularly fizzy with bubbles.

How would you rephrase that briefly using Russian?

Дайте кимчи около 5 дней на ферментацию. Переложите кимчи в холодильник и дайте постоять еще примерно одну неделю. Храните кимчи в холодильнике 3–5 месяцев.


Leave the skin on apples and pears to get even more fiber in your diet or eat dried fruits like prunes, figs, and raisins. Eating fiber-rich produce, such as berries, oranges, carrots, greens, and broccoli, can add volume to your stool. This makes it easier for your body to push the stool through your intestines and relieve constipation. Don't eat foods that contain little or no fiber while you're trying to relieve constipation. These can slow digestion and make it harder to pass stool. Try to eliminate these from your diet while you're constipated: Chips or fried foods Processed food, such as fast food or frozen meals Meat, especially sausages or hot dogs Dairy White bread and pasta

How would you rephrase that briefly using Russian?

Ешьте фрукты и овощи с высоким содержанием клетчатки в течение всего дня. Не употребляйте продукты, которые долго перевариваются.


Leaving someone you love is tough. But don't forget it can have some advantages. You'll definitely have some more free time, so take advantage of that.  Find a new activity. You could look for a book club that meets in your area. Look for a way to get involved in the community. Consider volunteering at a local animal shelter if you're a pet lover. Getting involved in new activities will help you meet new people. They won't replace the ones you miss, but they can certainly help you feel less lonely. If you've moved to a new town, get out and look around. Pretend that you are a tourist. Take in all the sights, such as museums and local parks.  Spend some time looking for new "favorites". What better reason to try all of the pizza places in your new neighborhood? Exploring your new city will help you to feel more at home. The better you know your way around, the more comfortable you will feel. Even if you haven't moved, you can still explore. Challenge yourself to venture out to a new coffee shop or try a new gym. You might meet some new friends. Give yourself time to adjust to your new normal. It will take a while to get used to not being around your friends and family. Be kind to yourself and understand that it is part of the process. Don't put pressure on yourself to acclimate to your new routine too quickly. Take some time to think about what sorts of positive changes you could make in your life. Even after you have adjusted, you will probably have days where you just really miss your friends or family. That is normal. Take note of your feelings, and allow yourself time to process.  When you are feeling lonely, that is a great time to reach out to your friends. A few minutes laughing on the phone can make you feel much more cheerful. Be active. Take a walk when you are feeling low. Physical exercise and being outdoors can lift your spirits.

How would you rephrase that briefly using Russian?

Проявляйте активность. Исследуйте все новое. Запаситесь терпением. Осознавайте свои эмоции.


Lecithin (phosphatidylcholine) is a healthy fat that may reduce the severity of both manic and depressive states. Take 15-30 grams a day of lecithin daily as a supplement.  Both lecithin capsules and granules are available and should be kept refrigerated. The choline in lecithin helps regulate the neurotransmitter acetylcholine, shown to be active in emotional regulation and often low in people with mania.  Another component of lecithin is inositol, also active in acetylcholine and serotonin regulation. Ginseng has been shown to increase energy levels and improve overall health. It can also increase your ability to concentrate, remember things, and pay attention.  In particular, you can take ginseng supplements during depressive episodes to reduce symptoms such as fatigue and lethargy. Take up to 2,000 milligrams of pure, ground ginseng root. Unless you have talked to your doctor first, avoid this flower supplement. St. John’s wort is marketed as an antidepressant but it can actually trigger a switch to mania. Additionally, it may render other medications you are taking less effective.

How would you rephrase that briefly using Russian?

Употребляйте добавки лецитина. Попробуйте добавки женьшеня. Не принимайте добавки зверобоя, так как он может спрооцировать манию.


Lecturing your friend about his negative patterns can make him feel even worse, and he may turn on you. Criticism is difficult for everyone, but it’s especially difficult for someone with negative thoughts and emotions circulating in his head. Trying to vent to him about his own behavior may just escalate the situation and make him feel attacked. Provide a supportive environment to the best of your abilities. If you let your happiness depend on a negative person, it will end in disaster. Keep your emotional distance from a negative friend. Avoid getting sucked into his world and then needing to solve his problems in order to be happy yourself. One of the most effective methods for helping a negative friend, and helping yourself too, is to remain positive in the face of his negativity. This will keep you happy and show your friend an alternative to the way he sees things and acts in the world.  Take a break. Humans can "catch" emotions; in other words, the emotions of people around you are likely to rub off on you. Even if you are a very positive person, if you are around negativity too much, it may make it harder to maintain your positive outlook. Take a break from your friend's negativity sometimes. Another way to maintain your positivity is to stay in tune with your own emotional experience. If you're starting to feel negativity rubbing off on you, check in with yourself and remind yourself that that isn't something you want. For example, "I'm starting to feel angry at restaurant servers because my friend has been complaining for five minutes about ours. I don't have a problem with our server. This anger isn't mine." You'll be more able to sustain your own positivity if you focus on it.  Use humor. Redefining a negative experience in humorous terms can help counteract the brain's natural impulse to focus on the negativity of a situation. The next time your friend starts in on a rant, flip the situation humorously: "I'm sorry your car didn't start and you had to run for the bus. But hey, you did say you've...

How would you rephrase that briefly using Russian?

Избегайте критики в адрес друга. Возьмите на себя ответственность за свое собственное счастье. Излучайте позитив. Не присоединяйтесь к дружескому негативу. Проявляйте сострадание. Умейте защитить себя. Подумайте об обращении к психотерапевту.


Lemon juice contains ingredients that can naturally lighten the skin. However, the efficacy of lemon juice in treating birthmarks has not been scientifically confirmed and thus, you should use this method with reservations.  Apply fresh lemon juice on the birthmark for 20 minutes and rinse off. Repeat several times a week. Do not use if the lemon juice causes skin irritation. Keep in mind that you will probably have to repeat this treatment (or any home remedy) many times over many months to see an improvement. You may be better off speaking with a dermatologist about medical treatment options if you want to remove a birthmark. Iodine may help fade birthmarks but again, this method has not been scientifically proven. Apply iodine solution over the spot twice daily.  However, remember that iodine solution is a medical product and should be used with caution. Also, avoid using this treatment if you have an allergy to iodine or shell fish. Do not use if any irritation occurs and consult your doctor if you have any concerns. Olive oil is a powerful natural moisturizer that can restore skin and make birthmarks appear softer and smoother. Apply olive oil at least three times over the spot, leave on to dry or rinse off. Use a cotton ball to apply the oil directly onto the birthmark 2 to 3 times a day. Tomato juice has skin bleaching properties and may help fade birthmarks. Apply slightly warm tomato juice on the spot and let it air-dry. Repeat a few times a day for a month. Make sure that the tomato juice is not too hot or you may burn your skin. Vitamin A stimulates mitotic activity (cell division) and the production of collagen (the protein that builds the skin). Although vitamin A creams (often called Retinol) are used to treat hyperpigmentation, their efficacy in lightening birthmarks is not known. The antioxidant properties of vitamin E may help with birthmarks. Mix vitamin E oil with orange oil and apply over the birthmark.

How would you rephrase that briefly using Russian?

Для осветления родинки попробуйте использовать лимонный сок. Попробуйте использовать йодный раствор. Наносите оливковое масло, чтобы увлажнить свою кожу. Обрабатывайте родинку томатным соком. Подумайте о том, чтобы использовать крем, содержащий витамин А. Наносите на кожу витамин Е в масляной форме.


Lemon juice is commonly used to lighten hair and can even be added to the white cycle of your laundry as a bleach alternative. You can spot-apply lemon juice to dark spots as a lightening agent, but note that the citric acid is harsh and can irritate your skin. If you want to use lemon juice regularly or over large areas, consider diluting it or creating a gentler paste by mixing it with honey or yogurt.  You can mix lemon juice with water in a spray bottle, rub the rind on your skin, or make masks and lotions. No specific way is guaranteed to work faster than any other. Be patient; lightening your skin with lemon takes time.  Don't use lemons on areas that have been recently waxed, shaved, or have cuts. In addition to the fact that yogurt is a very gentle bleaching agent, it contains lactic acid that moisturizes, zinc that combats sunburn, and active cultures that attack harmful bacteria and fungi. In comparison to formulated, exfoliating products, yogurt doesn't exactly come up to snuff. It contains about .9% free acid; it's Alpha Hydroxy Acid levels are considerably lower than most other alternatives. It won't hurt you, but it may not give you the results you're looking for. At the very least, certainly not quickly. Baking soda is commonly used as a household cleaner and tooth whitener, but it can also lighten skin. Though it is relatively gentle, note that over-applying can have a drying effect; to create a more skin-friendly paste, mix baking soda with honey, apply it as a mask, and let it sit for at least ten minutes. Baking soda is used as an exfoliant. It won't lighten the skin you're in, but it can remove sun-damaged skin cells that have darkened.

How would you rephrase that briefly using Russian?

Выжмите сок лимона. Нанесите простой йогурт. Используйте соду.


Lemonade stands are popular in the summer, and can make you a nice amount of money. Get some friends together and make lemonade to sell in your neighborhood.  There are a lot of factors that make a lemonade stand successful, the first being location. You want to put your lemonade stand somewhere where there isn’t a lot of competition and that’s in a busy, visible part of the neighborhood, like a street corner. Make your stand look as inviting as possible. If you are feeling really creative, build an old-fashioned stand and decorate it with ribbons and a banner with your “company’s” name on it. Keep track of what you spent on ingredients, and charge enough so that you can make a profit. Just don’t charge too much. Make a menu with your offerings, and consider offering more than just lemonade. Maybe you have cookies or brownies, or other flavors of lemonade. Create a website to advertise your business. Just make sure to get your parents permission first. Try using Wix.com to create it. Assign different tasks to everyone. Make signs and have some kids go around the neighborhood posting them up or standing at the ends of the block advertising. Have someone making your goods so you don’t run out. Like having a lemonade stand, you can apply the same idea to sell refreshments out at community events. Get a cooler and sell your goods or even bottled water at parks on hot days.  If you have a sibling that has a baseball or soccer game, you can go to the game and offer refreshments to the players and parents there. Make signs for your sale, and set up a little area with a table and cooler. Sell water and juice to make extra money. Keep your prices reasonable. Gather up some friends and make something; beaded jewelry, boondoggles, etc. Sell at car boot sales, market stalls, yard sales and even online, with your parent's help and permission. Just ask your parents first, to make sure that it’s okay with them. Get together with some other kids in the neighborhood looking for some easy money and offer car washes.  Decide on...

How would you rephrase that briefly using Russian?

Продавайте лимонад. Продавайте напитки и выпечку. Делайте и продавайте украшения и другие товары. Продавайте ненужные вещи на  eBay, avito или на распродажах. Организуйте с друзьями мойку машин. Ухаживайте за газонами и расчищайте дорожки.


Lentil or bean soups, slow-cooker recipes, and casseroles are ideal for adding chia seeds. Stir the seeds into the broth or sauce and monitor the consistency for about 15 minutes to determine if additional liquid is necessary. If so, consider adding the primary liquid base of the recipe (milk, broth, water, or juice, for instance). Because of the nutty flavor and texture, chia seeds can easily be added to sandwich spreads to get extra fiber and nutrients. Chia seeds can be added to traditional breading for chicken, pork, and even tofu to add a nutty, crunchy aspect to traditional breadcrumb or cereal-based breading. Chia seeds can also be used in batters for fish or vegetable tempura to add flavor to pan-fried, battered dishes. Traditional recipes with a base of rice, such as jambalaya or stuffed peppers, can easily tolerate chia seeds added after the rice has been cooked completely. The meals will benefit from the added nutrients of the chia seeds without altering flavor significantly. Homemade trail mix, nut clusters, and snack bags can easily incorporate chia seeds to improve nutrition and add to the nutty flavor of the original dish.

How would you rephrase that briefly using Russian?

Добавляйте семена чиа в одинарные блюда. Добавляйте семена Ччиа в арахисовое масло или другие спреды. Добавляйте семена чиа в панировку и тесто. Добавляйте семена чиа в блюда из риса. Включайте семена чиа в ореховые смеси.


Less is always more. You may even want to consider getting in stage furniture if your own furniture is looking shabby and worn. Furniture lined around walls makes a room seem smaller and cramped. Remove clutter from the area and shift furniture away. Clean the windows well. Pull back the curtains and lift the blinds to let in the light. Remove excess books from the room; this is not the time to prove intellectual prowess. from the walls. These are too personal and can hamper the buyers' ability to visualize themselves in your house.

How would you rephrase that briefly using Russian?

Избавьтесь от лишней мебели. Освободите пространство окна. Убедитесь, что книжные полки и полочки для мелочей чистые, и без пыли. Уберите семейные фотографии, сертификаты, заслуги и прочие вещи со стен.


Let her feet touch the water slowly, first the back feet, and then the front. Then lower her rear end into the water, followed by the front of her body.  Your cat may start to struggle at this point if she is not used to bathing. It’s okay. This is normal. It may feel distressing to you, but proceed. Bathing your sphynx is important enough that you should fight through the feelings of guilt that may arise when he seems unhappy about the bath. Don’t force her downward by pushing in her back. Put your hand around her body to remind her that you’re there and keep her comfortable while ensuring that she remains in the water.  If your cat struggles, wait a few minutes before you wash her. Make it clear to your cat that she is not getting out of the water. You can also use a cup to pour water gently all over her body.  Avoid the head. Just wet your cat’s back from the neck down. (The rest of her body - the lower half-  should be submerged already.) You can use an exfoliating glove or a small sponge. Use short, firm strokes. Emulate a mother cat cleaning her kitten. Be sure to wash in between any wrinkles and folds on her body by stretching them flat.  Don’t forget her tail. Hold one paw in your hand very gently. Put a little pressure on the toe pads. This will make the claws extend slightly. Clean the dirt from the pads and around the base of the claw with soapy water on the sponge. This will help prevent infections that can happen if dirt builds up in around the sensitive skin near the claw. Sphynx cats do not have eyelashes, so dirt can more easily get into their eyes. Ask your vet if they recommend a particular product for cleaning your cat’s eyes. Particularly if their eyes are very sensitive, you may need to use the product more often than you bathe your cat (every day or every other day).  You may want to use a cotton ball for this stage, or you can keep using the sponge that you’ve been using to clean the rest of your cat’s body. If the water gets too cool, you can drain a little and then add a bit more warm...

How would you rephrase that briefly using Russian?

Аккуратно опустите животное в воду. Одной рукой удерживайте кошку в воде. Намочите мочалку и смочите ею все тело животного. Помойте тело животного. Помойте лапы. Помойте кожу вокруг глаз. Следите за тем, чтобы кошке не было холодно. Если кошка кричит, успокойте ее. Ополосните кошку.


Let him know that you admire him and appreciate all of the good in him. Show him that you value him just as much, even if he is going through a tough time. Giving him unconditional positive regard will reassure him that he can count on you even when he’s not feeling his best. Take his mind off his stress, at least for a short while, as he wolfs down his favorite plate of lasagna. Include dishes with protein and carbohydrates, as these increase serotonin levels and produce a calming effect in the body. Include some of his favorite chips, nuts, and crackers. Consider adding chocolate as this tends to bring a smile to most faces. As an added bonus, include a bottle of massage oil with a gift certificate for a free massage. He will be extremely grateful if you give him a relaxing massage to ease his tension. It is scientifically proven that a massage relaxes the mind by improving blood flow. Physical touch shows that you care and can help increase his low mood Many men like to cope with stress by staying active. Without ignoring his problem, suggest going for a walk, game, or any other social activity. If he refuses, gently insist. Distracting him a bit from his problems might go along way in comforting him. This is especially important if he is isolating himself. If he is going through a crisis and wants space, it might help to keep in contact with him. For example, offer to call him once a week. Knowing that you will call might bring him comfort and lift his spirits. However often you decide to check in, keep your word and follow through.

How would you rephrase that briefly using Russian?

Подпитывайте его эго и указывайте на его сильные стороны. Готовьте его любимые блюда. Вручите ему подарочную корзину для снятия стресса. Предложите сделать ему массаж. Предложите ему сходить куда-нибудь. Поддерживайте связь.


Let the origin of haute couture inspire you. Take your pieces and put them together in ways you haven't before. Paris has truly seen it all, so go out there with your head held high, whatever you're wearing.  Paris is known as the fashion capital of the world. It is not uncommon to see people in daring, attention-grabbing outfits. If you're looking for a place to go out dancing in spiky heels or a feather boa, Paris is an appropriate location. A wardrobe full of name brands might make you feel more at home among some of the world's most fashionable, but it certainly isn't essential. As long as your clothes are flattering, well taken care of and stylish, you will fit in among the Parisians. As you go out and about, be observant. You'll probably see a bit of everything -- just because they're Parisian (assuming they are) doesn't mean they're not also a whole bunch of other things. How do they infuse their own styles into their outfits? What can you learn from them? You'll see women wearing floor-length skirts, you'll see men wearing leather jackets, you'll see denim despite it's poor rep. You'll see hipsters, you'll see boho-chic, but somehow it all still seems so French. Tune into the differences and pinpoint what appeals to you. One of the best things about French culture is that its beauty is real. Women throw up their hair into a bun in seconds and call it a day. Everyone takes advantage of their natural beauty instead of covering it up. So spend five minutes in the morning running a comb through you hair, throw on some blush, maybe some mascara, and go out the door. You're ready! Men, it's important to be well-groomed, but you by no means have to look like you're ready to hit the runway. Keep the facial hair to a minimum and be aware if you're rocking bedhead or not. Yep, it's really that easy. Even if it's sunny out now, Parisian skies are known to be tricky. So bring your umbrella or go stop at some corner shop and spend a few Euros on a cheap one to last the rest of the week. You'll be glad you're not...

How would you rephrase that briefly using Russian?

Чтобы соответствовать парижской моде, не бойтесь добавлять немного креативности в свои наряды. Учитесь у местных. Как можно меньше макияжа и сложных причесок. Возьмите зонтик!


Let the professor know that you are open to earning extra credit for the class, especially if you have missed a class or are trying to make up an assignment you missed. Talk to them about extra assignments you can do for credit. Ask them if there are events you can attend that would count as extra credit. This will show them you are committed to doing well in their class. If the professor mentions an event on campus that they are hosting or are involved with, make an effort to attend. Sign up for any initiatives put on by the professor. Participate in campus events the professor is a part of to show them you want to be supportive. While you may want to be friendly with your professor, do not overstep their boundaries. Respect their time and space as your professor. Do not try to contact them outside of class using their phone number or private email. Maintain a professional demeanor with the professor so they respect you as their student. Being respectful of the professor-student relationship does not mean you cannot be friendly or chatty with the professor. It just means you should be aware of the boundaries of the relationship and abide by them.

How would you rephrase that briefly using Russian?

Поинтересуйтесь у преподавателя по поводу дополнительных занятий. Посещайте мероприятия, продвигаемые преподавателем. Уважайте статус отношений преподаватель-студент.


Let the water boil slowly so that the eggs do not crack from a rapid temperature shift. Cover the pot with a lid. The water will boil a bit more quickly with the lid on, but feel free to leave it off if you want to keep an eye on the eggs. Make sure that the eggs don't settle at the bottom, where they'll cook less evenly and break more easily. Stir the water any time that you see the eggs begin to settle. Use a wooden spoon to stir, and be very gentle so that you don't crack the eggs. As soon as the water reaches a full boil, turn the heat off and let the eggs sit in the hot water. Leave the lid on the pan. The heat of the water and the remaining warmth from the burner will be enough to finish cooking your eggs. Leave the eggs in the pot for another 3-15 minutes, depending how hard or soft you like them:  If you like your eggs soft-boiled, remove them from the water within three minutes. The whites should be set, while the yolks should be runny and warm. Be very gentle when you remove the eggs—scoop each egg out with a large spoon to avoid cracking.  If you like your eggs medium-boiled, take them out of the water in 5-7 minutes. The yolks should be semi-soft in the center, and the whites should be very firm. You should still handle the eggs gently, but you don't need to worry as much about them cracking. If you like your eggs hard-boiled, leave them in the hot water for 9-12 minutes. The yolks should be firm all the way through, and you don't need to worry about the eggs cracking. If you want a solid but soft and bright yellow yolk, leave the eggs in water for 9-10 minutes. If you'd like eggs with a harder, pale yellow center, leave them in for 11-12 minutes. After 12 minutes, your yolk will develop grayish or greenish streaks. The egg is still edible, and the streaks don't have much effect on taste. However, some people find green- and gray-streaked eggs less appetizing. Consider buying a color-changing egg timer, a heat-sensitive indicator that you can place in the water with your boiling eggs. You can find...

How would you rephrase that briefly using Russian?

Доведите воду до умеренного кипения, включив плиту на средний огонь. Выключите плиту, когда вода закипит. Следите за временем, чтобы не переварить яйца. Узнайте, в каких случаях вы можете безопасно есть потрескавшееся яйцо.


Let the yeast dissolve in the water. At a low pace or speed, mix the ingredients well, as you also want to scrape and fold in the mixture. Do this for 30 seconds. Continue scraping and folding. Put in the rest of the flour and stir the mixture until it's smooth. You'll want to store it in a warm place. The dough will be ready when the indentation stays intact when you touch it; meaning, if you press the dough with your finger, it will stay pressed down instead of bouncing back up. Scoop the dough onto the floured surface and roll the dough around softly so that it's coated. Carefully roll the dough into 1/2 inch (1.3cm) thick pieces with a rolling pin (preferably floured so that the dough does not stick to pin). Use a doughnut cutter on each piece, giving them a hole in the middle.  Using the sides of the deep fryer and a wide spatula, slide the doughnut batter into the oil. Turning them about 1 minute on each side, fry the batter until you get a golden brown color. Be sure to avoid pricking the surface of the doughnuts. Let the doughnuts cool down and then use the chocolate glaze as a spread.

How would you rephrase that briefly using Russian?

Смешайте теплую воду и дрожжи. Добавьте соль, маргарин, молоко, сахар, яйца и 2 чашки муки. Мешайте тесто еще две минуты не медленно, не быстро. Накройте тесто и дайте ему подняться в течение 50-60 минут. Присыпьте поверхность мукой. Накройте кольца и дайте им подняться в течение 30-40 минут. Налейте в сковородку с высокими бортами растительное масло и разогрейте его до 180ºC. Аккуратно выньте пончики и положите их на бумажное полотенце, чтобы стекло лишнее масло. Обмакните пончики в сливочную глазурь и дайте им остыть.


Let them know you suspect you may have multiple sclerosis (MS), as well as why. While it's all well and good to try to diagnose MS on your own, the detailed and difficult diagnosis makes it hard for even licensed professionals to achieve certainty. Keep in mind that it may take a long time to receive an MS diagnosis because your doctor will want to rule out other conditions that may cause your symptoms. This might feel frustrating, but it's the best way for your doctor to ensure you get the best treatment possible. Many people with MS experience their first symptoms between the ages of 20 and 40. If you come across any of the following symptoms, write them down for you doctor to use in ruling out other possible medical conditions:  Blurred or double vision Clumsiness or coordination problems Thinking problems Loss of balance Numbness and tingling Weakness in an arm or leg No two cases of MS present in the same way. To this end, you may have:  One symptom followed by a respite for months or even years before the symptom presents itself again or a new symptom presents.  One or several symptoms in close proximity to one another, with the symptom(s) becoming worse within weeks or months. Many people with MS share similar symptoms, but the condition can present in different ways. Your doctor will want to know which symptoms you have so they can consider possible causes and give you proper treatment. These symptoms include:  Feeling pins and needles, but also numbness, itching, burning, or stabbing Bowel and bladder problems, like constipation, frequent urination, suddenly urgent urination, problems emptying the bladder fully, and the need to urinate at night Muscle weakness or spasms, resulting in difficulty walking. Dizziness or lightheadedness Fatigue no matter how much you sleep Decreased sex drive Thinking problems, difficulty concentrating, difficulty retrieving memory, and low attention span Shaking or tremors, making it difficult to do some everyday activities like holding a cup Speech problems in the later...

How would you rephrase that briefly using Russian?

Договоритесь о встрече с врачом, чтобы обсудить ваши симптомы и возможный диагноз рассеянного склероза. Заметьте ранние симптомы рассеянного склероза. Знайте, что симптомы рассеянного склероза проявляются по-разному у разных пациентов. Ищите наиболее распространенные симптомы рассеянного склероза.


Let them lead the conversation, and don't rush in to offer help or fix things. Simply be present for your friend. While your friend tells the story, text comments that make them feel validated like, "That's awful" or "I'm so sorry about that."  Make sure your replies read as genuine and supportive. You can replace nonverbal cues with images, such as the "wow" emoji, and you can use comments like, "That's so unfair." Send your friend a text outlining 3 things you love about them. You can type the message into the text box, write the message down and photograph it, or even make a video and attach it to the text. If you're having a hard time finding the right words to say, look for a song or poem that can express what you're thinking. If you know your friend loves a particular band or writer, search for options from those sources. You can also use apps like AUPEO that allow you to search for songs based on a particular mood. Include some inspirational text with the song link, like "Life is like music. It has high notes and low notes." Sometimes, it can be hard to know just the right thing to say to someone who’s feeling down. In these instances, an inspirational quote can lift someone’s mood. Search online to find a good phrase, looking on quote sites like Brainyquote. Try to send something relating to what your friend is going through. Instead of just saying "bye" at the end of the conversation, you can say something playful or lighthearted like, "I hope your dreams are sweeter than your day was!" Or you could try something supportive like, "Have an awesome afternoon. I can't wait to talk to you again later." A more creative sign-off might make the other person smile a bit.

How would you rephrase that briefly using Russian?

Спросите друга, что у него случилось, покажите, что готовы выслушать его проблему. Напомните другу, какой он прекрасный! Отправьте ему ссылку на мотивирующий и поднимающий настроение стих или песню. Отправьте другу подходящую цитату. Закончите милым, эмоциональным или просто оригинальным прощанием.


Let's face it. People want to feel special. Don't feed her corny lines about how hot she is. Instead, let her know that you think she's a unique chick and do in an authentic way. Here's how to do it:  Ask her questions about herself. Don't pry or get personal. Just ask her a few questions about herself, like what she loves to do, if she likes her neighborhood, or even her favorite sports teams or TV shows. You don't want to walk away and have the girl think, "Wow, he doesn't know one thing about me. He obviously just wanted to talk to me because he thought I was hot." Ask her opinion on things. Show that her opinion matters. Just ask her some light-hearted questions about what she thinks of the cocktails at the bar you're at, or even if she likes your new shoes. Don't be afraid to compliment her even if you think she's heard it all before. If she's beautiful, interesting, or has a great sense of humor, tell her. If you're casual and honest about it, you won't overwhelm her. The key to picking up a woman is not only making her enjoy talking to you, but to make her think, "Hey, this is awesome -- I want more of this." She should not only think you're a fun guy to talk to at a bar, but that she'd like to see you outside of a public setting. Here's how to do it:   Show her what makes you special. Without showing off, tell her at least two or three things that will make her want to get to know you. Did you teach yourself Japanese or spend a year on a motorcycle in Rio? Cool. Just don't make anything up. Find some common bonds. Find something you have in common, whether it's your love for college basketball or Mexican food, that you can talk about. Don't make her think, "I love talking to this guy, but I just don't think it'll go anywhere because we don't have anything in common." Tell her something interesting. Show her that you're a guy who reads the paper and knows what's going on in the world. Without being boring, tell her a random fact that caught your eye recently. This means that you should show her who you...

How would you rephrase that briefly using Russian?

Сделайте так, чтобы она почувствовала себя самой неотразимой женщиной в мире. Увлекайте ее. Будьте сами собой – в лучшем смысле этого слова. Очаруйте ее своим чувством юмора.


Let's say the ionic compound you're working with is NaCl. Use a pen or pencil to write this down on a sheet of paper. Or, if you're working in a classroom, write "NaCl" on the whiteboard. This is an example of a basic ionic compound. Basic compounds do not contain transition metals and contain only 2 ions. The first part of an ionic compound is called the "cation," which is a metal. This is the positively charged ion in the compound, and it is always written first in ionic compound formulas. Check the period table to find the name of “Na” if you need to. Na is sodium. So, write sodium. Regardless of the kind of ionic compound you’re dealing with, the name of the metal is always written first. The second component of an ionic compound is the non-metal anion. Write the non-metal's name with an "-ide" ending. Cl is chlorine. To add the "-ide" ending, just drop the 1 or 2 syllables ("-ine" in this case), and add "-ide" instead. Chlorine becomes chloride. This naming principle applies to other anions as well. For example, in an ionic compound, “Phosphorus” becomes “Phosphide” and “Iodine” becomes “Iodide.” Once you’ve found the names for the 2 components of the ionic compound, you’ve done nearly all of the work. Now you just need to put the parts together. NaCl can be written as sodium chloride. Once you've figured out how to name this ionic compound, try naming a few more simple ionic compounds. Memorizing a few common ionic compounds can help you have a better understanding of how to name ionic compounds. Remember that you don’t need to worry about the number of individual ions when naming the compounds. Here are a few more common ionic compounds:  Li2S = Lithium sulfide  Ag2S = Silver sulfide  MgCl2 = Magnesium chloride

How would you rephrase that briefly using Russian?

Напишите формулу ионного соединения. Запишите название неметалла с окончанием "-ид". Запишите название металла в родительном падеже. Объедините названия. Потренируйтесь в определении названий других простых ионных соединений.


Let's say you need to factor 3x2 + 9x - 30. Look for something that factors into each of the three terms (the "greatest common factor", or GCF). In this case, it's 3:  3x2 = (3)(x2) 9x = (3)(3x) -30 = (3)(-10) Therefore, 3x2 + 9x - 30 = (3)(x2+3x-10). We can factor out the new trinomial using the steps in the section above. Our final answer will be (3)(x-2)(x+5). Sometimes, the factor might involve variables, or you might need to factor a couple times to find the simplest possible expression. Here are a few examples:  2x2y + 14xy + 24y = (2y)(x2 + 7x + 12) x4 + 11x3 - 26x2 = (x2)(x2 + 11x - 26) -x2 + 6x - 9 = (-1)(x2 - 6x + 9) Don't forget to factor the new trinomial further, using the steps in method 1. Check your work and find similar example problems in the example problems near the bottom of this page. Some quadratic trinomials can't be simplified down to the easiest type of problem. Learn how to solve problems like 3x2 + 10x + 8, then practice on your own with the example problems at the bottom of the page:  Set up our answer: (__  __)(__  __)  Our "First" terms will each have an x, and will multiply together to make 3x2. There's only one possible option here: (3x  __)(x  __). List factors of 8. Our options are 1 times 8, or 2 times 4. Test these using the Outside and Inside terms. Note that the order of the factors matter, since the Outside term is being multiplied by 3x instead of x. Try out every possibility until you get an Outside+Inside result of 10x (from the original problem): (3x+1)(x+8) → 24x+x = 25x no  (3x+8)(x+1) → 3x+8x = 11x no  (3x+2)(x+4) → 12x+2x=14x no  (3x+4)(x+2) → 6x+4x=10x yes This is the correct factor. Your math book might surprise you with an equation with a high exponent, such as x4, even after you've used simple factoring to make the problem easier. Try substituting a new variable that turns it into a problem you know how to solve. For example:  x5+13x3+36x =(x)(x4+13x2+36) Let's invent a new variable. We'll say y = x2, and plug it in: (x)(y2+13y+36) =(x)(y+9)(y+4). Now switch...

How would you rephrase that briefly using Russian?

Упростите сложный трехчлен до простого (если возможно). Более сложное упрощение. Разложение трехчленов, у которых при x2 есть коэффициент. Используйте замену для разложения многочленов высших степеней, например, с членом, равным x4.


Let's say you're working with the equation 2/x = 10/13. Now, multiply 2 * 13. 2 * 13 = 26. Now multiply x by 10. x * 10 = 10x. You can cross multiply in this direction first; it really doesn't matter as long as you multiply both numerators by the denominators diagonal from them. Just set 26 equal to 10x. 26 = 10x. It doesn't matter which number you list first; since they're equal, you can swap them from one side of the equation to the other with impunity, as long as you treat each term as a whole. So, if you're trying to solve 2/x = 10/13 for x, you'd have 2 * 13 = x * 10, or 26 = 10x. Now that you're working with 26 = 10x, you can start by finding a common denominator and dividing both 26 and 10 by a number that divides evenly into both numbers. Since they are both even, you can divide them by 2; 26/2 = 13 and 10/2 = 5. You're left with 13 = 5x. Now, to isolate x, divide both sides of the equation by 5. So, 13/5 = 5/5, or 13/5 = x. If you'd like the answer in decimal form, you can start by dividing both sides of the equation by 10 to get 26/10 = 10/10, or 2.6 = x.

How would you rephrase that briefly using Russian?

Умножьте числитель дроби, которая слева, на знаменатель дроби, которая справа. Умножьте числитель правой дроби на знаменатель левой дроби. Приравняйте ответы. Решите уравнение.


Let's say you're working with the following equation: (x + 3)/2 = (x + 1)/4. Multiply (x + 3) by 4 to get 4(x +3). Distribute the 4 to get 4x + 12. Repeat the process on the other side. (x +1) x 2 = 2(x +1). Distribute the 2 and you get 2x + 2. Now, you'll have 4x + 12 = 2x + 2. Combine the x terms and the constant terms on opposite sides of the equation.  So, combine 4x and 2x by subtracting 2x from both sides. Subtracting 2x from 2x on the right side will leave you with 0. On the left side, 4x - 2x = 2x, so you have 2x remaining. Now, combine 12 and 2 by subtracting 12 from both sides of the equation. Subtract 12 from 12 on the left and you'll have 0, and subtract 12 from 2 on the right side to get 2-12 = -10. You're left with 2x = -10. All you have to do is divide both sides of the equation by 2. 2x/2 = -10/2 = x = -5. After cross multiplying, you have found that x = -5. You can go back and check your work by plugging in -5 for x to make sure that both sides of the equation are equal. They are. If you plug -5 back into the original equation, you'll get -1 = -1.

How would you rephrase that briefly using Russian?

Умножьте числитель левой дроби на знаменатель правой. Умножьте числитель правой дроби на знаменатель левой. Запишите уравнение 4x + 12 = 2x + 2. Решите уравнение.


Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. In this case, you're working with 3 numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer.

How would you rephrase that briefly using Russian?

Сложите все числа, которые вам даны. Сосчитайте количество чисел. Разделите сумму чисел на их количество.


Let's say you're working with this one: f(x) = ln(x-8) The natural log has to be a positive number, so set the terms inside the parentheses to greater than zero to make it so. Here's what you do: x - 8 > 0 Just isolate the variable x by adding 8 to both sides. Here's how:  x - 8 + 8 > 0 + 8 x > 8 Show that the domain for this equation is equal to all numbers greater than 8 until infinity. Here's how: D = (8,∞)

How would you rephrase that briefly using Russian?

Запишите пример. Задайте выражение под логарифмом больше нуля. Решите. Запишите область определения.


Let's say you're working with this problem where the x term includes an exponent: 2x2 + 12 = 44 The first thing you should do is combine like terms so that all of the constant terms are on the right side of the equation while the term with the exponent is on the left side. Just subtract 12 from both sides. Here's how:  2x2+12-12 = 44-12 2x2 = 32 In this case, 2 is the x coefficient, so divide both sides of the equation by 2 to get rid of it. Here's how:  (2x2)/2 = 32/2 x2 = 16 Taking the square root of x2 will cancel it out. So, take the square root of both sides. You'll get x left over on one side and the square root of 16, 4, on the other side. Therefore, x = 4. Just plug x = 4 back in to the original equation to make sure it checks out. Here's how:  2x2 + 12 = 44 2 x (4)2 + 12 = 44 2 x 16 + 12 = 44 32 + 12 = 44 44 = 44

How would you rephrase that briefly using Russian?

Напишите уравнение. Выделите член со степенью. Изолируйте неизвестное со степенью, разделив обе часть на коэффициент при х. Извлеките квадратный корень из каждого уравнения. Проверьте правильность решения.


Letting cranberry juice or orange juice sit on grout for a few hours is a sure way to get a new stain. As soon as something is spilled on your floor, wipe it up with a wet rag, removing every last trace.  If a stain is left behind, pour a bit of hydrogen peroxide over it. Let it sit for a minute before wiping it away with a clean cloth. Dry spills can also stain grout if they are left to be ground into the floor. Sweep up coffee grounds, clumps of dirt, and other solids soon after they are dropped. To avoid having to do a deep cleaning too often, treat small stains as they come. Use the same cleaning solution you would use for a deep cleaning, but employ a spray bottle to treat the small area you want to clean. You could also try an alternative small stain-cleaning methods:  Use a baking soda paste. Mix baking soda with a little water to make a paste, and then rub it into the stained section of grout. Let it sit for a few minutes, then use an old toothbrush to scrub it away. Use white toothpaste. Squirt some toothpaste directly onto the grout in question, then rub it in using your finger. After a few minutes, use an old toothbrush to scrub the area. Wipe it up with a clean wet rag. Use a pencil eraser. For the smallest stains, a pencil eraser does a surprisingly good job. Choose an eraser that is white, rather than stained a different color, or you may end dyeing your grout the color of the eraser. Mold and mildew often affect grout in bathrooms, which tend to stay wet and steamy for hours at a time. Use an exhaust fan after taking a shower or bath, and wipe up wet tile to keep your grout from getting moldy. Once a year, applying a commercial grout sealer can help prevent spills from quickly seeping into the pores in the grout, and it helps with bathroom mold and mildew. Choose a grout sealer from your hardware store and apply it according to the manufacturer's instructions. Sometimes keeping grout white just isn't practical. If you dye your hair, have kids who like to use paints in the kitchen, or just don't...

How would you rephrase that briefly using Russian?

Если на затирку что-нибудь пролилось, то убирайте это сразу же. Регулярно удаляйте небольшие пятна. Проветривайте помещение. Нанесите на затирку герметик. Покрасьте затирку в другой цвет. Своевременно заменяйте затирку.


Letting others know about your culture, values, and personal characteristics can help to reduce the stigma, or negative stereotypes associated you’re your unique qualities. If people are informed, sometimes their minds can open and they can learn to accept diversity and differences in people.  Begin by talking about yourself with people whom you trust and feel like you can confide in. The more you practice being confident while talking about yourself, your history, and your culture, the easier it will be. Unfortunately, being different including having a disability or being overweight, can sometimes increase social rejection or bullying. If certain people put you down or call you names, you can deal with this appropriately by being assertive with them. Assertiveness means being open about how you think and feel, while being respectful toward the other person.  An example of assertiveness is using, “I statements.” An example would be if you said, “I feel angry when you say that I am weird.” Here, you focus on your own feelings instead of on the other person’s behavior. Their behavior is secondary to how you feel. You could follow up this statement with further explanation by saying, “I am different, but we all are. I would appreciate it if you didn’t call me weird. I respect you, and I expect to be treated fairly in return.” Another way to be assertive is to set a boundary. For example, you could say, “I would like for you to stop calling me weird. If you decide to continue, I will need to get distance from you. I won’t tolerate being called names.” If you are bullied consistently either verbally or physically, get help from teachers, counselors, or the principle of your school. Look up Led Zeppelin, Harriet Tubman, Martin Luther King, and the hippie movement, there is a lot to learn from them. They are, in the opinion of some, the original unique and cool people. They stood out in a crowd, dared to be different, and some of them even risked their lives in order to fight for what they believed in. Develop a...

How would you rephrase that briefly using Russian?

Рассказывайте другим о себе. Не позволяйте обидчикам оскорблять вас. Изучайте других “необычных” людей.


Let’s face it—a messy room that’s full of junk just isn’t sensual. Take the time to declutter the room where you intend to give the massage, and take the extra step of laying down a clean cotton sheet for her to relax on during the massage.  Soft cotton sheets will feel good on her skin, and they make cleaning up any spilled lotion or body oil much easier. Dimming the lights creates a more soothing and sensual atmosphere. Adding candles, especially ones that use her favorite scents, can turn the sensuality up another notch.  Make sure there’s enough light to see what you’re doing! Try, for instance, vanilla, cinnamon, rose, or lavender scented candles. Set them up around the room to create mood lighting. While you might think that romantic music is the way to go here, instead go with soothing instrumental music or even nature sounds. You want to help her become as calm and relaxed as possible. There’s a chance that this might help her to drift off to sleep, but rely on your massage skills to keep her awake and interested in you! She definitely won’t find the feel of cold hands on her feet seductive! Take 10-15 seconds to rub your hands together vigorously or blow on them to warm them up before starting the massage. Even better, wrap your hands in a warm towel for 1-2 minutes before starting the massage. Lotions and body oils reduce friction and enhance the sensation of the massage. Choose a lotion or oil intended for massages, and consider scented options. Squeeze a few drops into your hands and rub them together.  Consider warming the oil or lotion beforehand by holding the bottle in your hands for 2 or 3 minutes. Alternatively, buy a plug-in lotion warmer from a beauty supply store. Don’t use the microwave to heat up lotion or oil—you’ll end up with hot spots that can burn!

How would you rephrase that briefly using Russian?

Наведите порядок в комнате и постелите мягкую хлопковую простынь. Выключите свет и подумайте о том, чтобы зажечь ароматические свечи. Включите успокаивающую музыку. Прежде чем коснуться ее ног, убедитесь, что у вас теплые руки. Возьмите лосьон или масло для тела, чтобы повысить чувственность.


Levodopa is a precursor of dopamine, meaning it can be transformed into dopamine in the brain. Taking levodopa increases the amount of dopamine your body produces.  You may be prescribed this medication by your doctor if you have a disease like Parkinson's or restless leg syndrome. Side effects include nausea, vomiting, dry mouth, impairment of voluntary movement, and dizziness. It can also cause hallucinations and confusion in some people. While levodopa increases the amount of dopamine your body makes, dopamine agonists actually up the number of receptors to "catch" the dopamine. You can take this medication in place of or in addition to levodopa.  The 2 most commonly prescribed dopamine agonists are pramipexole and ropinirole. The main side effect of these medications is daytime sleepiness, which may even cause you to fall asleep against your will. This medication is also used for diseases like Parkinson's and restless leg syndrome. The velvet bean  naturally contains levodopa.  Like stronger prescription medications, that means it may increase dopamine in your brain. Look for a supplement that contains extract of Mucuna pruriens with 15% L-dopa or levodopa. Take 300 milligrams 2 times a day of this extract. Always talk to your doctor before beginning any supplement, especially one so similar to a prescription medication. Golden root, also known as Rhodiola rosea, may increase dopamine activity in the brain. Try starting on 200 mg of a supplement with Rhodiola rosea extract. Look for one that has 2-3% rosavin and 0.8-1% salidroside. Take this supplement once a day. You can take as much as 600 milligrams in one day.  Talk to your doctor before starting this supplement. Take it 30 minutes before you eat early in the day. It can cause insomnia if you take it too late in the day.

How would you rephrase that briefly using Russian?

Принимайте леводопу, чтобы повысить уровень дофамина в мозге. Обсудите с врачом прием агонистов дофаминовых рецепторов как средство для стимулирования рецепторов дофамина. Принимайте бархатные бобы в качестве пищевой добавки. Принимайте родиолу розовую в качестве добавки.


Licorice is an Ayurvedic medicine, which helps many skin conditions like eczema and psoriasis, and is an effective skin lightening agent. You should be able to find this in various health stores. Apply a thin layer onto your skin using a cotton ball before going to bed. Then wash off the applied areas in the morning. Almond oil contains various skin lightening ingredients like unsaturated fatty acids, phytosterols, minerals and vitamins E, B6, B2, and PP.  Heat the oil before applying by boiling water and place the oil in a steel bowl on top of the water. Don't let the oil get too hot before applying. Massage the warmed oil onto your skin for about 10-15 minutes a day for best results. Mulberry extract will help lighten your skin by inhibiting tyrosinase activity. Be sure to dilute the extract before applying to your skin.  Simply mix 3-6 drops of liquid mulberry extract to your favorite lotion and apply to your skin. Use this combination onto your skin twice a day for lighter skin.

How would you rephrase that briefly using Russian?

Нанесите экстракт корня солодки. Используйте миндальное масло. Используйте экстракт шелковицы.


Lie on your bed or couch, then bend at your knees. Slowly pull your knees up toward your chest, then lean forward in a crunching motion. Grasp your knees, then hold them in place for up to 2 minutes. This compresses your chest and may help push out gas. You can repeat this motion 2-3 times if your hiccups don’t go away. Find a straight-backed chair and sit down with your back fully pressed into the back of the chair. Slowly bend over into a tucked position with your arms crossed over your body. Then, slowly squeeze your arms around your body and hold for up to 2 minutes before releasing. Repeat the movement 2-3 times if your hiccups don’t go away. Although the tickling itself doesn’t cure hiccups, the sensation will distract you from your hiccups. This may make you forget all about them, which might make them go away. Also, the laughter can alter your breathing, which might also help. Get them to tickle you for at least 30 seconds. If this doesn’t work, you might try to go longer. If you can make yourself bump on command, then this talent may be the answer to your problems. Burping can relieve hiccups, so force yourself to burp a few times. Although gulping air or drinking fizzy drinks can cause burping, it’s usually not a good idea to try these techniques, as they can trigger hiccups. If you can’t make yourself burp, then try a different technique. Coughing may disrupt your hiccups, which could make them go away. Make yourself cough, forcing the air out of your lungs in quick succession. Continue for up to a minute.  You can repeat 2-3 times if coughing doesn’t work the first time. If you can, cough right around the time you think you’re about to hiccup.

How would you rephrase that briefly using Russian?

Лягте на спину, поднимите колени к груди и наклонитесь вперед. Попробуйте сесть на стул и обхватить колени. Попросите друга пощекотать вас, если вы боитесь щекотки. Попробуйте вызвать отрыжку. Попробуйте покашлять, чтобы стимулировать мышцы.


Life is never all or nothing. Demanding perfection means that we will always fall short. To overcome perfectionism, start by adjusting your standards. Do you have a higher standard for yourself than you have for others? What would you expect from someone else in your situation? If you'd be happy with the way someone else handled a task, then give yourself some positive recognition. Choose something you probably aren’t very good at, such as rock climbing, ping pong, or painting. Give yourself permission to do this task poorly. Try finding joy in an activity at which you do not naturally excel. This will open you to new opportunities, help you let go of perfectionism, and ultimately improve your outlook on life. Take a moment to breathe. Try not to get ahead of yourself. Focus less on what other people think, and more on what you’re actually experiencing. Taste your food. Look out the window. When we strive to be in the moment, the moments themselves become much more sweet. Chances are you carry around a lot of “oughts” and “shoulds.” These restrictions may cause you to feel guilty, anxious, or judgmental. When you apply them to yourself, you close yourself off to potential sources of joy. When you apply them others, you risk becoming a bully or a jerk. Let go of life rules that do not serve you. When you don't take everything so seriously, you are better able to handle all sorts of situations. Humor can make enjoyable moments even better, or make sad, stressful moments just a little more bearable.  Crack a joke. Run around. Find humor in everyday life. Often times, we spend our lives searching for things that are right in front of us. We chase dreams of money or prestige, when all we really need are comfort and acceptance. Rather than constantly focusing on what you think you want, actively take a moment to appreciate what you already have. Focus on your good health, a recent accomplishment, or simply the fact that you woke up this morning.

How would you rephrase that briefly using Russian?

Перестаньте быть перфекционистом. Займитесь чем-то вне своей зоны комфорта. Замедлите темп своей жизни и проявляйте больше внимания к миру вокруг. Прекратите придумывать правила. Позвольте себе развлекаться и смеяться. Сосредоточьтесь на хороших вещах в вашей жизни.


Lifting heavy objects improperly is the most common cause of back injuries, including bulging discs. Lift from your legs rather than your back. Stand as close as possible to the object that you wish to lift, with feet spread apart to give you a wide base. Then squat down and bend your knees, lifting up using the large muscles in your legs. As you lift, hold the object close to your body to reduce the strain on your back.  Do not bend at the waist! If an object is too heavy for you to lift on your own, seek help. Also keep in mind that there is a greater risk of injury within one hour of waking up. This is because your spine has been in a horizontal position during sleep and has not fully rehydrated. Avoid lifting anything within one hour of waking up, especially if the movement involves twisting and bending. A correct posture will keep your head, shoulders, and hips aligned and your head up and reduce strain on your back. Incorrect posture, conversely, places extra stress on the spine. If you are standing or walking, stand up straight with your shoulders back and abdomen tucked in. If you must sit, use a pillow or other object to support your lower back if you do not have an adjustable, ergonomic chair to support your body. Your feet should either rest flat on the floor or be elevated.  Try using a footstool to elevate your feet and legs when you are seated. Riding in a vehicle for long periods can be quite stressful on the spine. Consider moving the car seat forward as much as possible to avoid leaning forward. Try to stop and walk about for a few minutes every hour, if possible. Extend good posture to your sleep. Sleep on a firm mattress. To keep your mattress firm, replace it every 8 to 10 years and flip it every 3 months. While using the bed, sleep on your back or on your side instead of on your stomach or in the fetal position. Sleeping on your back and on your side will reduce your risk for a bulging disc. Stretch your back whenever you have to endure long periods sitting down. This will prevent you...

How would you rephrase that briefly using Russian?

Поднимайте тяжести правильно. Следите за осанкой. Спите на кровати, которая поддерживает нижнюю часть спины. Регулярно потягивайте спину. Растягивайте мышцы ног


Ligatures can be made of metal or leather - metal ones are silver colored and usually tighten with two screws. Leather ones are more expensive, are usually black, and normally have only one screw. They usually come with the instrument, but can also be bought separately. Ligatures are universally designed for right-handed players: the screw you turn will point to your right side.   Metal ligatures are cheaper, and can work just fine, but tend to have a tendency to "bite" the reed (create indentations on the bottom where the clamps are that make it difficult to change the positioning of the reed after being played once)  Leather ligatures are more expensive, but often can create a better sound, and do not bite the reed. The system with one screw is easier and quicker to adjust, and the pressure on the reed is more evenly distributed. They usually come with more expensive instruments, or can be bought separately. . Look at color (a green looking reed will not play well, but a yellow or golden brown one will), condition (check for cracks or splits), and the grain of the cane (it should all be going the same direction and should be relatively smooth). The article here will detail this further. Also, be sure that the reed is the strength you're used to, or, if you play with different ones, that it fits the current playing situation. The saliva and acids in your mouth deteriorate the reed. Constantly dry the reed once warmed up because remember, saliva is constantly distributed on the reed as you play. Also, dry by sliding the tip of your finger along the length of the reed toward the point. Reeds are essentially thousands of little straws, so sliding along the reed allows all the straws to point the same way, allowing smoother playing.  . Line it up so that it is perfectly centered, the edges are in line with the rails on the mouthpiece, and you can just barely see a tiny sliver of mouthpiece over the tip of the reed. Many reeds have a vibration line visible on them. Try to get the top of the ligature below this...

How would you rephrase that briefly using Russian?

У вас должна быть лигатура. Выберите трость. Если хотите смочить трость, смочите водой. Наденьте лигатуру на мундштук почти до конца, немного расслабив винты. Аккуратно поместите увлажненную трость под лигатуру Наденьте лигатуру до края трости  и затяните так, чтобы она плотно держала трость, но не сжимала слишком сильно (это может затруднить вибрации в трости) и не сломалась.


Light therapy comes in a variety of forms, as researchers have yet to find a definitively successful method and dose. This form of therapy works by using light exposure to kill bacteria that causes acne.  Depending on the type of light therapy being used, you may be able to complete this therapy method at home, or you may need to visit your doctor's office. Possible side effects include pain, red skin, and increased sensitivity. In this therapy method, a chemical solution (like salicylic acid) is applied to the skin to treat the site of acne. Chemical peels may be highly effective for some people, but should not be used by anyone taking oral retinoids, as the combination may cause significant skin irritation. Possible side effects of chemical peels include severe redness of the skin, scaling/blistering, and long-term skin discoloration. If you haven't had any luck with topical or oral treatments, a dermatologist may be able to manually remove whiteheads and blackheads from your skin. This should only be done by a qualified dermatologist in a controlled setting and using a specialized tool, and may cause permanent scarring of the skin. Some acne conditions, like nodular and cystic lesions, may be treated with steroid injections. A dermatologist will inject a steroid treatment directly into the lesion, which may improve your skin without having to extract the comedone. However, this treatment option may cause thinner skin, a lighter/paler complexion, and visible blood vessels at the site of treatment.

How would you rephrase that briefly using Russian?

Узнайте о методе светотерапии. Узнайте о процедуре химического пилинга. Обратитесь к косметологу, который удалит угри с помощью специальных инструментов. Узнайте об инъекционных стероидах.


Lighter washes may also work, but dark wash works especially well with the richer color scheme of autumn. Dark wash jeans also have a tendency to make the wearer look slimmer. Heavy materials are associated with cold weather, even in pants. Heavy corduroys may not work well in spring and summer, but they look great in fall and winter. You can wear one while the weather is still warm, or you can even wear one once the weather gets chillier. Knee-length skirts are classic and can be made to work year round. This is especially true if you decide to wear a knee-length skirt or a maxi-skirt that exposes part of your calf. Leggings and knee-high socks can look very chic when worn beneath a skirt during cooler weather.

How would you rephrase that briefly using Russian?

Попробуйте темные джинсы. Ищите более плотные материалы, например вельвет. Рассмотрите юбку ниже колен или платье. Держите ноги в тепле с помощью легинсов, колгот или длинных гольф.


Lightly tap on each old tile with a wood mallet. If the sound is solid, the tile is fine. If the sound seems hollow, the tile is loose and needs to be fixed.  Chip away the old caulk or grout around the tile and use a crowbar to lift up the old tile. Work carefully to avoid damaging the old tile. Mix a small batch of thin-set mortar according to the manufacturer's instructions and apply it to the back of the tile. Lay the old tile back in its place. If you had to adhere old, loose tiles, wait 24 hours for the mortar to dry before moving onto the next step. Using a 4-foot (1.2-m) level, look for any abnormal high spots or low spots on the existing tile surface.  Mark high and low spots with chalk. Use different symbols to distinguish one from the other. For instance, an "L" or flat line for a high spot and an "H" or triangle for a high spot. Make sure that all four corners of your high or low spot are marked. Use a right-angle grinder with a masonry wheel attachment to grind down any old tiles currently creating a high spot in your floor.  Periodically check your work using a level to verify that the spot is roughly even with the rest of the floor. Note that you can only fix high spots during this stage. You can remedy low spots later on. Sand down the entire tiled surface using a belt sander or orbital sander with an 80-grit belt.  Make sure that any surface glaze or finish has been thoroughly scratched. A rough surface has more grooves in it for mortar to sink in, allowing the mortar adhere better. For that reason, roughing up the surface of the old tiles will make it easier for the new titles to stick in place. Alternatively, you could roughen the tiles by using a bundle of steel wool if an actual belt sander is not available to you. Most of the old grout will likely be fine to keep, but you should dig out any moldy or loose grout using a rotary tool or carbide scraper. Vacuum the surface with a heavy duty shop vacuum, then scrub down the surface with detergent and warm water to remove any further traces of...

How would you rephrase that briefly using Russian?

Проверьте надежность плитки. Отметьте высокие и низкие точки. Отшлифуйте все высокие точки. Придайте шероховатости остальной части плитки. Удалите трудную затирку. Очистите поверхность.


Lightweight paper works best for origami, as it is easy to fold. This helps to create sharp folds which make the end product look professional and tidy. Choose a colour that will compliment your photo. Black and white photos look great in brightly coloured frames and coloured photos tend to look good in paler coloured frames.  A 6 in (15 cm) square of paper makes a frame that is about 3 inches (7.6 cm) wide and high. Similarly, an 8 in (20 cm) square of paper makes a frame that is about 4 inches (10 cm) high and wide. Origami paper works best for this activity, as it has 1 coloured side and 1 blank (or different coloured) side. This helps to create a frame with different colours in it. However, regular paper will also work.

How would you rephrase that briefly using Russian?

Возьмите квадратный лист тонкой бумаги любого приглянувшегося вам цвета.


Like Picasso's paintings, perfection changes in the eye of the beholder. Perfection is a state that is subjective and often self-imposed. It's okay to hold yourself to higher standards, but often, those standards are idealistic because life doesn't always go as planned. It is easy to get frustrated when you cannot match our ideal image of yourself. This isn't necessarily a bad thing, because this is what motivates people to improve, find better and more efficient ways of doing things, and be the most excellent they can be. You can learn to prevent this very human tendency from becoming unproductive by becoming more forgiving of yourself when things don't go the way you'd like, and more supportive of ourselves by feeling good in our accomplishments and strengths so we can truly enjoy being who we are right now at this very moment.

How would you rephrase that briefly using Russian?

Осознайте, что есть недостижимые цели. Простите себя.


Like a passing rainstorm, your emotions are something that you cannot directly control. However, just like that rainstorm, your emotions are also temporary. You can’t stop yourself from feeling an emotion any more than you can stop the storm, but you can control how you react and take measures to deal with them better.  Instead of trying to resist your emotions, recognize them without judgment. Once you’ve allowed yourself to experience the emotion, take a moment to reassess the situation and your reaction to it. Ignoring your emotions will not help you deal with them more effectively, but neither will focusing on them too much. If you find yourself getting over-emotional, take a moment to acknowledge your emotions. Then think about the situation you are in, and try to figure out how you can view it in a more positive – or at least less catastrophic – way. To get on the right track, ask yourself a few questions:  What are the positives about this situation? It can be hard to see any positives when you’re overwhelmed with stress. Try thinking of at least one good thing about your situation in the moment, even if it’s something as simple as being in good health or the weather being nice. What are the other ways I can look at this? Is my current viewpoint objective? It can help to imagine what a good friend would say to you about the situation. How can I think of this as a stimulating challenge rather than a problem? Positive emotions, positive social connections, and physical health influence one another in such a way that having one helps you have the others, increasing your general happiness. In other words, when it comes to stabilizing your emotions, you can't ignore other areas of your life, like your friends and your physical health. Instead, focus on achieving "life stability," not just "emotional stability."  In taking care of yourself, make sure you eat right, exercise, and do things you enjoy, whether it's by yourself or with others. Make sure you take a little bit of time each day for yourself so you...

How would you rephrase that briefly using Russian?

Сравнивайте эмоции с погодой. Применяйте искусство переоценки. Стабилизируйте всего себя. Рассматривайте ошибки и неудачи как возможности для развития.


Like buying alcohol, smoking tobacco, voting, or driving a car, purchasing a long gun (a long-barreled gun braced against the shoulder, like a shotgun, rifle, etc.) is legally off-limits to certain categories of people in the state of Florida. While most law-abiding adults will have no problem meeting these qualifications, if you don't, you can't legally purchase a gun — no exceptions. The basic requirements are:  You must be at least 21 years of age. You must not be a convicted felon. You must not have a history of mental illness.  You must not have a record of domestic violence.  You must not abuse drugs or alcohol. Note, however, that it is legal to possess and use a gun from age 16 onward (and at younger ages with adult supervision) for certain legal activities (hunting, target shooting, etc.). The state of Florida does not require firearms dealers to carry a state license. However, the federal Bureau of Alcohol, Tobacco, and Firearms (ATF) still requires gun sellers to obtain a federal-level license.  Refer to a Florida city phone book or, alternatively, perform an internet search to locate a firearms dealer in your area. Don't forget to bring current, valid identification (such as your Florida driver's license) with you to the firearms dealer to prove your age and identity. The name and address on your identification must be current. After selecting the gun you want to buy, the firearms dealer will provide you with a form to complete that they will then use in conducting the background check with the Florida Department of Law Enforcement. This part of the process is required for every purchase — you can buy as many guns as you wish at once, but each time you make a new purchase, you'll need to complete another background check form.  The background check form will ask you to provide basic personal information including your name, date of birth, contact information, and more. Note that possession of a concealed weapons permit from Florida or any other state does not exempt you from the background check....

How would you rephrase that briefly using Russian?

Убедитесь, что вы соответствуете требованиям штата Флорида для покупки длинноствольного оружия. Посетите имеющий федеральную лицензию оружейный магазин. Заполните форму проверки биографических данных. Дождитесь, пока продавец завершит проверку.


Like dogs, cats communicate with the positioning and movement of their tails.  Knowing the signals of tail position in conjunction with vocalizations can help you understand the needs and wants of your cat.  Some common tail positions include:  Tail straight up with a curl at the end: This indicates happiness. Tail twitching: Your cat is excited or anxious. Fur on tail sticking up or bushy: Your cat is excited, playful, or feels threatened. Tail vibrating: The cat is very excited and happy to see you. Tail fur sticks straight up while the tail curls in the shape of an N: This is a sign of extreme aggression and may be present during fighting or self-defense. Tail fur sticks straight up but the tail is held low: Your cat feels aggressive or frightened. Tail held low and tucked under the rear: Your cat feels frightened. Gazing into your cat’s eyes can help you bond with him/her and read his feelings.  Be aware, however, that direct staring without blinking may be interpreted as a position of aggression that makes your cat uncomfortable.  If your cat’s pupils are dilated, he/she is feeling either very playful or excited or quite fearful or aggressive; use other behavior cues to determine which it is.  A cat staring into your eyes indicates that he/she trusts you and is comfortable around you. A cat slowly blinking his/her eyes may be showing affection, indicating the cat is comfortable with whoever might be around him/her. Since cats are more "fluent" than humans in body language, certain gestures will accompany vocalizations to reinforce their message.  A cat lifting her nose and tilting his/her head back slightly is saying "I acknowledge you." Cats sitting in windows may greet you in this manner as you walk by. A cat may lay his/her ears back if he/she feels fear, anxiety, or playfulness.  This may also be seen when cautiously sniffing something he/she wants to know more about. A cat who flicks his/her tongue out slightly and licks his/her lower lip is showing that he/she is worried or apprehensive. Some of a...

How would you rephrase that briefly using Russian?

Понаблюдайте за хвостом животного. Посмотрите в глаза своему питомцу. Обратите внимание на другие жесты. Присмотритесь к поведению животного.


Like in many other disorders, sleep is one of the foremost symptoms of a nervous breakdown. You may toss and turn  getting to sleep and may wake up several times throughout the night. You may find yourself sleeping far too much or far too little than you usually sleep.   Sometimes it is difficult to get back to sleep due to racing thoughts and excessive thinking. Though you may feel a need for sleep and feel constantly tired, getting a good night's rest becomes more and more difficult with each passing day. If you’ve significantly let your hygiene slide, it may be due to extreme stress. You may lack any motivation to take care of your body. This may include failing to shower, use the restroom, brush your hair or teeth, or change your clothes. Perhaps you’ve been wearing the same clothes for days, despite visible stains. You may wear socially inappropriate clothes in public. Physical symptoms of intense anxiety can lead up to and sustain during a nervous breakdown. If you tend to experience anxiety and then experience a major life event, it can trigger intense symptoms of anxiety that can feel immobilizing.Take note any symptoms of anxiety, which include:  Tense, clenched muscles Clammy hands Dizziness Panic attacks You may feel completely lacking in energy. Feeling constantly exhausted or fatigued is another common symptom, as all of your energy is being channeled into coping with the crisis you're experiencing. Even small, everyday activities can feel like massive hurdles to overcome.  Even basic daily activities such as showering, eating, or even getting out of bed may feel like too much energy to complete. When experiencing intense stress as a result of a nervous breakdown, you may feel your heart pounding, a tightness in your chest,  or a lump in your throat. Despite this, medical testing will not reveal any problems with our heart, as the symptoms are purely stress related. An upset stomach and digestive issues are common stress and anxiety-related problems. This is due to the fact that when you are...

How would you rephrase that briefly using Russian?

Обратите внимание на любые проблемы со сном. Обратите внимание на свою гигиену. Обратите внимание на повышенную тревожность. Обратите внимание на чувства истощения. Обратите внимание на учащенное сердцебиение. Подумайте, нет ли у вас каких-либо проблем с пищеварением. Обратите внимание нет ли у вас дрожи в теле или не трясутся ли у вас руки.