The largest pumpkins balloon out from the vine. Vines generally have two to three pumpkins. Once your pumpkins have reached the size of a softball, select the one on a vine that looks the most promising. You will have to cut out the others as they will steal nutrients from the prize pumpkin. Pumpkin vines grow roots at every leaf. Tearing out the roots nearest to the pumpkin will allow the pumpkin a bit of wiggle room. If the vine is held down by the roots near the pumpkin, the pumpkin might accidentally tear itself away from the vine as it grows massive. This would effectively end any more growth.  Train vines away from the pumpkin. While growing, the pumpkin could accidentally crush the vines near it.     Make sure to weed the area completely as your pumpkin vine grows. Once it reaches twenty feet and has covered the garden with leaves, you shouldn't have to weed anymore. You can either drape a sheet over it or build a small structure to hold a tarp up over the pumpkin. That said, try not shade too many of the leaves. These need sunlight to grow the pumpkin. If you notice insects or other pests in your garden, research what they are, and take appropriate measures to control them. Growing flowers and herbs near your pumpkin patch can attract predator insects that naturally keep pests down. Common pumpkin pests include squash bugs, striped and spotted cucumber beetles, aphids, vine borers, wireworms, and six spotted leafhoppers. Your pumpkins will be ready to harvest when they are a solid, deep color (and they are gigantic!) The rind should be hard. The vines will usually be dying back at this time.

How would you rephrase that briefly using Russian?

Выберите призовую тыкву. Вырвите корни, которые растут рядом с тыквой. Обеспечьте тыкву тенью. Остерегайтесь вредителей. Соберите тыквы.


The last supported version of Internet Explorer is Internet Explorer 11. You'll need to download it from the Microsoft website. If you can't get Internet Explorer to open, you may need to use a different browser (e.g., Edge or Chrome) to download the updated IE file. Make sure you find the download in your preferred language, which is listed on the left side of the page. Doing so will prompt the setup file to download to your computer. You'll see three links next to your preferred language:   Windows 7 SP1 32-Bit - Use this for any 32-bit computer with Windows 7, 8, or 10 on it.  Windows 7 SP1 64-Bit - Use this for any 64-bit computer with Windows 7, 8, or 10 on it.  Windows Server 2008 R2 SP1 64-bit - Use this for any computer running Windows Server 2008 R2. If you don't know whether your computer is 32-bit or 64-bit, [Determine the Bit Count for a Windows Computer|check your computer's bit number]] before clicking an option. You'll find it in your computer's default downloads location. Doing so will take you to the Internet Explorer 11 installation window. Agree to Microsoft's terms of use by clicking I agree, click Next, select an install location, and check or uncheck the "Desktop shortcut" option. It's in the bottom-right corner of the window. This will install Internet Explorer 11 on your computer and remove the old, malfunctioning version of Internet Explorer.

How would you rephrase that briefly using Russian?

Перейдите на страницу, на которой можно скачать автономный установщик IE. Прокрутите вниз и найдите нужный язык. Щелкните по ссылке для своей операционной системы. Дважды щелкните по скачанному установочному файлу. Нажмите Да, когда появится запрос. Следуйте инструкциям на экране. Нажмите Завершить.


The last thing you want is to be in a chic outfit that’s completely unsuited to chasing after children for two or three hours. Nor do you want to wear stilettos that may make your legs look fabulous but your feet ache an hour into your hosting duties. Choose your attire wisely so that you look nice and well put together, but also with a mind to being comfortable so that you’re not a cranky host or hostess. Try to have everything in place at least 30 minutes before the party starts. That includes yourself. This will allow you to catch a breath and be more relaxed when you welcome guests and be more prepared in case guests arrive early. Doing this will set the tone for the rest of the party, and it will be a good tone.  If you’re running behind and a guest arrives early, greet the person nicely and explain you’re behind schedule. Asking the guest to help with something can help alleviate the awkwardness. If it’s a dinner party at your home, have appetizers and drinks out and ready for guests when they arrive. You should greet each guest as he or she arrives, hopefully by name. As the host or hostess of the party, it’s your responsibility to make them feel welcome, to make them feel you’re happy they are there. Offer to take their coats; show them around if you’re able to; either receive the gift or explain where to put it; say thank you for the gift; and explain the plans for the party, if applicable. Have a craft or non-competitive game or activity at children’s parties for newcomers until everyone arrives. As the host or hostess of the party, it’s your job to make everyone feel comfortable during the party. Talk with your guests; genuinely listen to what they’re saying; respond authentically; ask them questions; introduce guests to those they don’t know; and so forth.  Don’t wait for others to generate the party’s energy. You get it going, help it sustain itself from that point forward, and enjoy yourself while doing so! The more you put others at ease, the better the party will be. Drinks will be spilled....

How would you rephrase that briefly using Russian?

Нарядитесь подобающим образом. Дайте себе время немного отдохнуть перед началом вечеринки. Сердечно поприветствуйте прибывших гостей. Общайтесь с гостями. Сохраняйте спокойствие, если что-то пойдет не так. Обслуживайте гостей на протяжении всего мероприятия. Не пейте слишком много спиртных напитков. Не пользуйтесь сотовым телефоном, если для этого нет крайней необходимости. Организуйте вскрытие подарков на детской вечеринке. Поблагодарите гостей за визит. Вышлите благодарственные открытки.


The leaves, seed pods and flowers are all edible. The flavour is a cross between mustard and slight sweetness. Flowers should be harvested just as they open. Smaller flowers are usually best for eating, while larger flowers are better as garnishes or for being ripped apart and chopped or minced.

How would you rephrase that briefly using Russian?

Используйте любые части настурции.


The leg movement created by the elliptical exercise equipment will result in an oval, or elliptical, shape. Bend your knees slightly to encourage a smooth elliptical movement on the machine, as locking your knees can result in injury and discomfort. Most elliptical machines allow you to adjust the resistance and incline levels to challenge your strength.  Increase the resistance level to make pedaling more difficult and to work the muscles in your legs and calves. Increase the incline level to work your hamstring and gluteal (glut) muscles, and also to simulate stair- or hill-climbing. Increase the overall intensity level of your workout if you feel as if your movements have become choppy or bouncy. Your movements on the elliptical equipment should be fluid and smooth to achieve an optimal, effective workout. Elliptical machines can often provide you with a variety of workouts based on the criteria you enter into the machine; such as your age and weight.  Use the weight loss program. The weight loss programs on elliptical machines will focus on your workout's overall intensity level by adjusting the ramp and increasing the pedaling difficulty level. This program is most ideal for use by beginners. Use the heart rate program. Heart rate programs will require you to grab onto sensors located on the handlebars of the elliptical machine during your workout. The sensors will track your heart rate and modify the intensity level of your workout accordingly.

How would you rephrase that briefly using Russian?

Крутите педали вперед или назад. Настраивайте параметры на эллиптическом тренажере, чтобы увеличить интенсивность тренировки. Разнообразьте тренировки, используя разные тренировочные программы.


The lemonade stand is a classic idea that can earn you some extra money in the summer months. You can set up a booth at a local fair or just in a neighborhood park where people walk by frequently. If you don't want to limit your business to the summer months, consider selling warm cider or coffee during winter.  Ask your parents to check regulations in your location to make sure it's okay to run a lemonade stand. You do not want to violate your area's health code.  Make sure you take safety precautions if you're handling warm beverages. Make a list of the chores that need to get done around the house on a weekly basis. Then, come to an agreement with your parents about how much money you think you should get for doing those chores.  Don’t be disappointed if your allowance is not as high as you would like it to be. You can always take on extra chores and ask for more money, or renegotiate your allowance with your parents later to become as rich as you want to be. Some common chores you could do are cleaning the bathroom, doing dishes, making the beds, vacuuming, dusting, sweeping, mopping, and walking the dog. If you have elderly neighbors or neighbors with demanding work schedules, they may jump at the opportunity to pay someone to perform basic chores. Try going door to door in your neighborhood to see if anyone would be willing to pay you to do work for them.  During the summer months, offer to do lawn mowing. You can offer to shovel or snow blow someone's driveway in the winter.  Offer to clean out people's attics or garages. Attics and garages get messy and disorganized fast. See if anyone needs their garage or attic cleaned out. . If you have a younger sibling, and you are old enough to babysit, ask your parents if you can babysit your younger brother or sister for money. This can help you gain experience and eventually babysit other kids around the neighborhood. Keep in mind, however, that most people prefer babysitters to be in their early teens at least. If you're under 13 or 14, neighbors may...

How would you rephrase that briefly using Russian?

Продавайте лимонад Попросите родителей платить вам деньги. Выполняйте поручения по дому для соседей. Сидите с детьми Ухаживайте за животными за деньги. Организуйте свою музыкальную группу


The length and detail of the script will vary depending on the style of your comic. A single frame comic may only have a line or two. Regardless, write it out to help you judge how well the story reads.  Write your script as a sequence of frames. Treat each frame as a separate scene to help you manage the flow of the story. Make sure that the dialogue does not dominate the frame. Comics are a visual medium, and so a lot of your action and implied meaning will be coming through in the illustrations. Don’t let the text overpower the images. Don’t worry about accurate sizes, details, or quality. You will be creating storyboard thumbnails. Do this as you write the script. This very rough sketch will help you visualize the flow of the comic.  Focus on how characters will be placed in the frame, where the action is occurring, and how the dialogue will fit in the drawing. Once your thumbnails are drawn, you can try swapping their order or making adjustments to change the impact of the strip. The layout should guide the reader’s eyes naturally through the panels. Always remember that readers will move from left to right, top to bottom, except when reading manga which is read from right to left. Use different sizes and shapes for panels to help guide the reader. Beyond dialogue, text can be used in many different ways. These include:  Thought bubbles for a character’s inner thoughts Narration boxes allow a narrator to set up a scene or describe some aspect of the story. Sound can be displayed through the use of sound effect words. Exclamations can occur outside of regular speech bubbles to add extra impact. In film, you’re never supposed to keep a scene that doesn't matter. The same is true for a comic. If the frame doesn't move the story or the comedy or the conflict forward, then cut it and either replace it with something that does or scrap it. A lot of successful comics break convention when it comes to frames. If you are publishing the comic yourself, feel free to explore as many different framing options as you...

How would you rephrase that briefly using Russian?

Напишите сценарий. Набросайте эскизы рамок. Убедитесь, что рамки расположены удобно для чтения. Поэкспериментируйте с разным использованием текста. Подумайте, каждый ли кадр имеет значение. Поэкспериментируйте со структурой рамок.


The lens will be of one of two styles of Canon FD lenses, both of which mount slightly differently:        Old-school FD lenses have a chrome locking ring which you tighten to keep the lens in place.  Lenses with chrome locking rings, which is everything before about 1979 - Line up the red dots on the camera body and lens, then twist the chrome locking ring clockwise (looking from the front of the camera), until it's comfortably tight.       "New FD" lenses, like this 28mm f/2.8, mount just like the bayonet lenses they pretend to be.  New FD lenses - These don't have a locking ring. Again, line up the two red dots. Then, rotate the body of the lens until it clicks into place, just like the bayonet-mount lenses for other cameras which these lenses pretend to be.

How would you rephrase that briefly using Russian?

Присоедините объектив.


The less gophers have to eat in your garden, the sooner they will move on to other yards. This does not necessarily mean that you have to get rid of all your plants, vegetables, and flowers. If you can keep the gophers from getting to your tasty plants, they will move on. Here are some ideas to get you started: Plant vegetable and other vulnerable plants in gopher baskets. These are baskets made of chicken wire that protect the young roots until they are well established. Gophers seem to dislike the smell and taste of mulch. Instead, consider planting a rock garden or a water garden. Water gardens can be very beautiful, and you can place aquatic plants in them. While gophers are good at burrowing, they are bad at climbing. Buy some wire mesh from your local nursery or home improvement store. Place it around your garden. Make sure that it extends at least 12 inches (30.48 centimeters) underground. This will prevent the gophers from burrowing under it.  Make sure that the fence is a few inches tall above the ground. Try to make the underground part of the fence curve away from your plant bed in an "L" shape. This will confuse the gophers, and prevent them from digging deeper (below the bottom of your fence. This will involve building some planters and filling them with soil. You can then place everything into those planters. For ultimate security, consider lining the bottom of your planters with chicken wire to prevent the gophers from digging under the planter walls and into the planter itself.

How would you rephrase that briefly using Russian?

Вы сможете сократить популяцию сусликов, если уменьшите количество доступной им пищи. Используйте проволочные корзины для защиты ваших растений. Используйте мульчу в качестве прокладки между растениями и почвой, в которую зарываются суслики. Уменьшите количество растений в своем саду. Установите ограждение, однако при этом убедитесь, что его часть проходит под землей. Используйте сборные ящики для высадки растений.


The lever may be on the inside of the suitcase. It's also possible it could be on the outside near the combination wheels. Either way, you'll need to know the combination for the lock to open it and release the zippers. To change the combination, the lever needs to be in the position for setting the lock. Usually, you just slide the lever into the second position. Put your new combination into the lock. Make sure it's something you'll remember, and set the wheels with the proper combination. Turn each wheel to the number you want. Push the lever back into the first position. Check that you have properly set the lock by randomizing the numbers and then putting in the combination you just set to see if it opens. Once you've established the lock will open again, randomize the numbers again to finish locking the suitcase.

How would you rephrase that briefly using Russian?

Найдите рычаг. Сдвиньте рычаг в положение для сброса. Измените комбинацию. Закройте замок, выставив случайное число.


The library is a great location of information and resources.  Most libraries have grown beyond simply having books and periodicals.  There are a ton of things that can be had for free at the library.  Borrow DVDs and Blu-Rays.  Checking out DVDs from the library eliminates the need for the movie theater, Red Box, and Netflix. Use the internet.  Get all of your job, work, and social browsing done at the library.  Free yourself of an internet bill. Checkout audio books.  Many libraries have audio books on a variety of mediums, including options for some e-readers.  Get free music.  Libraries often have a vast supply of music available.  Listen to a favorite CD and renew it until your heart is content. Depending on where you live, there could be a ton of free stuff going on.  Many larger cities make it a point to get the city involved, particularly if they’d like to draw attention and visitors to a specific spot.  Go to movies in the park.  Some cities offer free movies on huge screens for free.  Bring a blanket, your favorite snacks, maybe a bottle of wine, and you’ve got entertainment for the night. Listen to restaurant bands.  It’s not uncommon for live music to crank out of restaurant doors and windows until the wee hours.  Find a comfortable location, order an hors d'oeuvre if you’d like, and you can listen all night long.  You might even dance along! Use free kids workshops.  At many large-scale hardware stores, there are free weekend workshops.  Great family entertainment!  No tools or hard-hats required.  Join local clubs.  Look around your area and there are sure to be a variety of clubs.  From book clubs to salsa clubs, you’ll meet great people, have wonderful conversation, and share memorable experiences.  You may even pick up a great skill. If you’re trying to get by with minimal usage of hot water, and low-priced utilities, there are a few ways to accomplish that feat with free memberships.  It all depends on where you live, but if these opportunities are in your location, take advantage of them...

How would you rephrase that briefly using Russian?

Посещайте библиотеку. Пользуйтесь бесплатными общественными услугами. Найдите возможность пользоваться бесплатной душевой.


The lids to your pots and pans will slip neatly into the area between the rack and the cupboard, leaving drawers less cluttered. The slightly dull blade will keep you from cutting a hole in the knitting. Shave just above the surface to remove pills. They are excellent for cleaning tarnished silverware; mud off boots and hard to reach places. They can also remove the silk from corn cobs efficiently. Take them with you when you travel to a cabin or a cookout. It will allow you to store them in a small space and pull them out one and at a time. Protect the rest of your clothes from outside dirt.

How would you rephrase that briefly using Russian?

Прикрепите к внутренней части кухонного шкафчика держатель для полотенец. Используйте старые одноразовые станки для того, чтобы убрать катышки со свитера. Сохраняйте все старые зубные щетки. Наполните старые контейнеры для линз солью и перцем. Поместите полиэтиленовые пакеты в пустой держатель для бумажных полотенец. Используйте шапочки для душа, чтобы обернуть ими вашу обувь при перевозке багажа.


The lights you use can create a certain ambiance at a party, so choosing the right lighting is very important. You should have adequate lighting in the entrance to welcome guests as they arrive. The main area the guests will be in should have lower lighting to create an intimate environment. A space where party guests will be dancing should have very low lighting or lit with party lights like black lights and glow sticks.  Different kinds of lights can create a different vibe so think about the type of party you want when picking your lighting. Candles and fancy lamps can create an intimate, upscale feel. Tiki torches and christmas lights create a festive environment for a party. Consider making a few friends the V.I.P. of the party and invite them to come over early to help set everything up. Set up your lighting in all of the rooms the party will be happening in. Put tablecloths down where the food will be served. Try hanging balloons or streamers that match the colors of your theme. You can hang posters and banners to decorate for the party.  Have centerpieces on all of your tables the reflect the parties theme or vibe. Use items you already have as decorations. For example, for a woodland themed party, you can fill a vase with pinecones to use as a centerpiece. It’s important to create a flow within your house to get guests to naturally go where you want them to. You should have the lights off and doors closed in rooms you don’t want the guests being in. There should be a natural pathway from the entrance to the room with the food and the room you want your guests to be in. You should keep the bar, food, and music in separate areas with space in between them. There should also be separate spaces for guests to have intimate conversations or dance in.

How would you rephrase that briefly using Russian?

Используйте правильное освещение, чтобы создать подходящее настроение. Украсьте помещение. Организуйте правильную циркуляцию гостей внутри вашего дома.


The liver is located in the upper abdomen, below the lungs and above the stomach. If you are having pain in that area, it may be coming from your liver. Since the liver is on the right side of the body, it is likely that your pain will be more acute on the right side. If the pain is more generalized, it may be originating from another organ. There are a variety of illnesses that commonly cause liver pain. If you are experiencing abdominal pain and you have one of these diseases, the pain is likely originating in your liver:  Hepatitis Non-alcoholic fatty liver disease Gallbladder disease Cirrhosis Reye syndrome Hemochromatosis Liver cancer

How would you rephrase that briefly using Russian?

Проверьте, чувствуете ли вы болезненность в верхней половине брюшной полости. Распознайте тупую боль справа от желудка. Обратите внимание боль в печени, если вы больны сопутствующим заболеванием.


The location of AEDs may be marked with the symbol shown in the image in the introduction of this article. You should instruct bystanders to call emergency services and search for an AED. Staff members in public places such as railway stations or airports will be able to provide instructions and alert any emergency response units or first aid teams that may be present to assist with CPR and Defibrillation. Depending on the model of the AED you may have to pull a handle or push the on button.   Accuracy is more important than speed when placing pads. If it does not, you might have to push the analyze button. Do not touch the patient during this or any other part of the defibrillation process. When you shock, make sure no one is touching the patient. Also, the patient must not be touching metal and there must not be large amounts of water on the chest (sweat is okay). The patient must not be wearing a nitro patch. If the patient has a pacemaker, try not to place the pads directly on the unit.  The AED will shock up to 3 times. Usually one shock is needed. Newer AEDs following recent guidelines will shock only once on the highest energy setting, after which they should prompt you to immediately perform two minutes of CPR. Some pulse-less heart rhythms cannot be treated by defibrillation. If the AED does not advise a shock, check the pulse, and if there is none, continue CPR.

How would you rephrase that briefly using Russian?

Осмотрите вокруг прилегающую зону, чтобы найти и воспользоваться АВД (Автоматическим внешним дефибриллятором) таким же, как тот, что справа. Расположение АВД может быть отмечено символом, показанным на изображении во вступлении к этой статье. Если вы не смогли найти АВД, переходите к СЛР. Включите АВД. Следуйте голосовым подсказкам дефибриллятора. Снимите всю одежду с груди, живота и рук (мужчины или женщины). Снимите защитную пленку с подушечек и поместите их в точности как показано на рисунке. Обычно прибор АВД немедленно начнет анализировать и показывать частоту сердечных сокращений пациента. Если АВД подсказывает применить шок, нажмите кнопку.


The longer you struggle with acne, the more chance you have of scarring. Improve your skin washing habits, try home remedies and consider over-the-counter treatments for acne. If none of these treats your acne or you have nodules (like a cyst or boil), get examined by a dermatologist. A dermatologist can prescribe medications for acne or give you cortisone injections. These injections reduce inflammation and shrink pimples. According to research, treating acne during the inflammation stage can prevent scarring. While it may be tempting to squeeze a large pimple so that you can make it smaller, this will make scarring more likely. Squeezing your pimples will push bacteria further down into your skin which will actually make swelling and redness worse.  Popping your pimples spreads the bacteria causing your acne to other pores on your skin. This can make your breakout worse. Research shows that applying topical retinoids is one of the best ways to prevent scarring caused by acne. Choose a topical skincare product that contains retinoic acid and apply it according to the manufacturer's instructions. Use the product for at least 12 weeks to prevent scarring. If you can, choose a product that also contains glycolic acid. Studies show that a combination of retinoic acid and glycolic acid is more effective than retinoic acid on its own. If you smoke, take steps to quit or at least cut back. Smoking can damage your skin and there's a link between smoking and impaired wound healing.  Smoking will also age your skin more quickly and cause wrinkles.  To prevent dehydration and damage skin, you should also cut back on how much alcohol you drink.

How would you rephrase that briefly using Russian?

Начните лечить угревую сыпь как можно скорее. Не выдавливайте угри и не прикасайтесь к ним. Наносите на кожу ретиноиды. Бросьте курить.


The longer your hair is, the heavier it will be, which explains why long hair often lacks volume. Therefore, one of the fastest ways to add volume is to get a haircut. Some well-placed, expertly cut layers, or even a blunt-ended cut can immediately make hair lighter and fuller -- not to mention healthier looking.  Go to a hair stylist who you trust and who listens to exactly what you're asking for. A good, professional haircut will give more life to your hair than any product or styling method. Bring photos of your desired style so that you can show the stylist exactly what you want. For best results, look for photos of people who have a similar face shape and hair texture as yours. Well-placed highlights and lowlights can give the impression of depth and thickness to your hair, making it appear more voluminous than it actually is. Dark colors will also make your hair look thicker than lighter ones, so consider going a shade or two darker to give the illusion of volume. A professional color job or set of highlights will do much more for your hair than a home dye kit. This is due to the fact that trained hairdressers can mix different shades and tones to find a color that's just right for you, giving your hair an added dimension that just cannot be achieved out of a box. Hot rollers are an excellent way to add bounciness and volume to your hair, with a touch of pin-up girl glamour. If you're not looking for tight curls, don't worry -- bigger rollers will add volume and life, but won't give a huge amount of curl to hair. When using, make sure the rollers are heated to the correct temperature before putting them in.  Use the hot rollers on day old hair, if possible. Comb out any tangles to create a smooth base. Start with the front sections, rolling the the hair away from the face rather than underneath. Once all of the rollers are in, let them sit in the hair for 10 to 15 minutes or until they have cooled completely. Liberally apply hairspray all over your head before removing the rollers. Once out, use your...

How would you rephrase that briefly using Russian?

Подстригитесь. Экспериментируйте с цветом. Используйте горячие  бигуди. Сделайте химию.


The magnesium bar is a really remarkable camping or survival tool. Magnesium is an incredibly flammable material, and in certain circumstances ignited magnesium has known to reach temperatures of over 5,000 °F (2,760 °C). Obviously, something that burns with this intensity can rapidly create a powerful fire.  If you are using a knife, try to use the back of the blade if you can; you don't want to damage the knife edge, and you are also not trying to cut slivers out of the bar. You want small flakes that will ignite easily. It can be difficult to determine the quantity of magnesium necessary to start a fire. Too little and you won't succeed in starting a fire; too much and you'll have a 5000 degree fireball in your face. That said, it might be good to start small and then, only if that fails, add more scrapings. Usually one side of these magnesium bars contains a flint strip. Scrape that with your knife to create a spark.  The quantity of spark will be determined by the amount of force applied, the speed of the strike, and the angle of attack (degree at which the blade runs along the flint). Do not stab or slash at the flint. Drag the blade across the flint or, if you prefer, drag the flint over the edge of the knife while keeping the blade steady. The latter method may be safer. If the kindling immediately ignites and catches fire, congratulations. If it instead smokes and smolders, you may need to gently blow onto the kindling until embers ignite into proper flames. Use larger branches after the fire has become established. Watch it closely to make sure it does not burn out of control or sparks do not spread to nearby fuel sources. Make sure you douse the fire in water and stir the ashes until you are sure all embers are put out.

How would you rephrase that briefly using Russian?

Потрите магниевый стержень. Черкните кремень, чтобы высечь искры. Помогите пламени разгореться. Поддерживайте огонь. Когда будете уходить, потушите огонь.


The main base of your wings will be composed of paper plates. You'll need a pack of plates or around 20 plates. It's a good idea to have a couple extra plates around in case you make a mistake. You can use whatever color you want. You can also use plastic plates. You'll additionally need:  A marker or pencil Scissors Ribbon Glue (Hot glue gun or crafting glue) Each piece should be around 23 inches (58 cm), or however long they need to be to slip comfortably over the wearer's arms and shoulders. Use a gold ribbon or an ornate ribbon to add to the presentation.

How would you rephrase that briefly using Russian?

Соберите все необходимое. Отрежьте две длинные полоски ленты.


The main components of any home tattoo kit are needles and ink. Only use tattoo needles that haven't been used. Tattoo ink is the only type of ink you should use, but not always easy to find. India Ink is commonly used as calligraphy ink but is the only ink that is not tattoo ink that can be used as tattoo ink. Don't use pen or marker ink!  Home tattoo kits are the safest option, are inexpensive, and include both supplies and instructions. Find a reputable brand of tattoo ink to ensure it doesn't contain any toxic ingredients. Don't use sewing needles, straight pins, or safety pins. They are not sterile, even if they are new. It is extremely dangerous to use any of these objects to tattoo yourself. You may end up in the hospital. They don't hold the ink well and generally aren't the right type of needle. You need to be as professional as possible if you are going to do this yourself.   Don't use old needles. Don't share needles. Doing either of these will put you at serious risk for infection. Also, be sure to safely dispose of the needles when you're done. You'll need a few other things before you start putting needle to flesh. Grab some cotton thread, a cup for water, and rubbing alcohol.   Keep a non-permanent, non-toxic marker around for drawing potential tattoo ideas.  It's a good idea to keep ink caps, a shallow bowl, or saucer handy to pour India ink into. Ink caps are inexpensive and can help prevent you from wasting ink. Sterilize with rubbing alcohol or hydrogen peroxide that is 91-99%  alcohol. It's important to make sure everything you use is clean. Wash any bowls or saucers you'll be using in hot, soapy water and peroxide/rubbing alcohol, and then cover them with plastic wrap. For extra protection, wear gloves that are very well sterilized when handling any of the supplies you'll be using. Wash gloves (if using) and hands multiple times throughout the whole process. Wherever you decide to tattoo yourself, clean it with soap and warm water. Shave the hair off in the area about an inch larger than...

How would you rephrase that briefly using Russian?

Купите специальный набор для домашнего татуажа. Оборудуйте ваше рабочее место. Очистите и побрейте выбранную для татуировки область кожи. Нарисуйте рисунок на вашей коже.


The main feast is usually held on New Year's Eve, before the holiday officially begins at midnight. There are countless traditional dishes, but some foods have special symbolism:  Jiu, a traditional hard liquor, and daikon, the Chinese radish, symbolize longevity. Red chilies mean good luck.  Rice ensures harmony. Fish, chicken, or other small animals are often served whole and cut at the table. This reminds us of our unity and prosperity. . These are filled with a variety of sweet fillings and eaten during the fifteenth day of Chinese New Year. Any type of dumpling can play a special role during Chinese New Year because of their shape, which resembles ancient Chinese gold or silver ingots. If you'd like to do more than simply order at the local Chinese restaurant, try these delicious recipes suitable for Chinese New Year:   Cook Chinese dumplings. Use generous portions of cabbage or radish to celebrate prosperity. If you like, you can hide a coin or other object in one of the dumplings for someone lucky to find.   Make your own spring rolls. Spring rolls are named after the Spring Festival, so this is an excellent time to eat them!   Serve plenty of fish. Fish are a sign of prosperity. Serve the fish whole and make enough to have leftovers -- it's good luck!  Fry your own pot stickers. Pot stickers are a type of dumpling, and any dumpling is welcome at a Chinese New Year feast.  Serve Chinese noodles in peanut sauce. Long, uncut noodles are another symbol of longevity and can be served with any sauce.  Cook shrimp with Chinese lobster sauce. This is one example of a Chinese entrée, but there are many recipes you could use, ranging from traditional Chinese cooking to Chinese American inventions.  Create decorated "tea eggs". These have no special connection with New Year, but are a unique Chinese treat that serves as decoration and appetizer at the same time.

How would you rephrase that briefly using Russian?

Узнайте о том, какую еду традиционно готовят в Новый год. . Приготовьте традиционные блюда.


The major perk of raising chickens is that you will have a flock of egg-laying hens in under a year. The eggs your hens produce will be fresher and tastier than anything you can buy at the supermarket. Plus you can control exactly what goes into them through what you feed your hens. Eggshells can be white, brown or blue-green depending on the breed of chicken. Chickens are veritable compost factories, they will turn their feed, plants, insects and almost any kitchen scraps into a nutrient-rich garden additive through their poop. Chickens will eat almost any insect unlucky enough to cross their paths, along with mice, snakes and minnows if they get the chance. They also love pecking at fresh grass and plant shoots and will happily weed your garden for you. From adorable, chirping chicks to squawking, squabbling adolescents, to beautiful, full-feathered birds, chickens are a joy to watch. They are entertaining and lovable, each with their own distinct personality. They are also very handsome birds, some breeds with plumage to rival even their most exotic, tropical cousins. Chickens don't just provide eggs, they also provide chicken (who'd have thought it?). Hens will stop laying eggs after 3-5 years and at that point you can decide whether to keep the older hens on as pets, or turn them into stew. It may sound harsh, but that's the way of the farmyard. If you unexpectedly raise a rooster instead of a hen, you can eat it after 5-6 months. Chickens are very sociable creatures and if you raise them from chicks (or hatch them yourself) they will form a bond with you and be very loyal pets. Tame chickens will sit in your lap, feed from your hand, cluck at you in greeting and might even come when they're called.

How would you rephrase that briefly using Russian?

Они несут свежие яйца. Они обеспечивают вас удобрением. Они помогают вам контролировать количество насекомых в саду, а также помогают очищать его от сорняков. За ними интересно наблюдать. Они обеспечивают вас едой. Из них получаются отличные питомцы.


The majority of film critics are journalists who end up specializing in film writing. If you are in college, consider majoring or minoring in journalism. Otherwise, you can take a journalism class at your local community college or online. You don’t need to study journalism to become a film critic, but it’s helpful if you want to make a career out of film criticism. Try taking some film classes at your school, online, or at your local community college. Majoring or minoring in film can be helpful if you are looking to be a professional film critic. The two major routes to becoming a film critic are through the field of journalism, and through film blogging. Film critics often start film critique blogs for pleasure. A blog can be a stepping stone to a career in film criticism. Your blog will allow you to practice your writing skills and create a portfolio of your work. Don’t be shy when it comes to expressing your opinion on your blog. Your content should be high quality, but also honest and genuine. If film criticism is a hobby, you might be happy publishing your work on your film blog alone. However, if you are trying to become a professional film critic, you should send your work to newspapers, magazines, and online publications to try your hand at getting published.  While jobs with print media are becoming more scarce, digital media offers a wide range of new opportunities. Getting published is difficult, so don’t give up! It may take years of practice, so keep blogging, reading the work of other film critics, and studying film. After you have built up a portfolio with your blog and maybe even gotten a few pieces published, you can start applying for jobs as a film critic. You might be interested in freelance work, in which a business or individual hires you for a particular project. You can also apply for jobs at movie review websites and other digital and print publications.  There are many freelance job sites online. Take some time to look at the listings to see if a project interests you. This will...

How would you rephrase that briefly using Russian?

Изучайте журналистику. Возьмите несколько уроков кинематографа. Заведите киноблог. Публикуйте свои отзывы. Подайте заявку на работу в качестве кинокритика.


The majority of people who travel internationally do so via airplane. If you're planning on flying, and want to bring your dog with you, there are a variety of considerations you need to make.  Your dog can travel in the cabin with you or underneath the airplane as cargo. Your pet is considered extra baggage and you will be charged according to the weight, including the pet's crate. On most airlines, your dog can only be taken as a carry on if his crate fits under the seat in front of you.  Different airplanes have different rules on shipping dogs. Some airlines might not allow dogs on board at all, regardless of breed and weight, so check with your airline to make sure your dog is allowed on the flight and you follow all protocol correctly. Most airlines do require that pets come with health certificates, no older than 10 days.  Some dangerous breeds, such as pitbulls, are restricted from traveling on certain airlines or from being imported into certain states. Check this information with the airline if you think there's a risk that your dog's breed may a be an issue. Acquire a travel crate. The airline requires the crate to be sufficiently large for the dog to be able to stand up inside and turn around. If taking your dog with you via airplane is too inconvenient, or if your airline will not accommodate your dog, hiring a pet relocation service is another option. This can be quite costly, but might be worth the investment if typical airline shipping is not an option.  Start talking to an agency well before your move. All regulations regarding international transportation must be adhered to by the relocation service and they need adequate time to plan. Two to three months in advance is the best way to assure your pet arrives in the US in time. Pricing varies, but is dependent on far more than just the weight of the dog. Other factors include the weight of the crate, the distance of the journey, the level of difficulty that comes with following regulations, and any other arrangements necessary to the dog's...

How would you rephrase that briefly using Russian?

Подготовьтесь к перелету. Подумайте о том, чтобы воспользоваться услугами фирмы по перевозке животных. Подготовьте питомца к путешествию.


The majority of specifications, especially the contrast and refresh rate, are designed to confuse and overwhelm the consumer. They largely don't mean anything on paper, and differences should only be checked by comparing models in person. When looking at HDTVs in person, check the compare the contrast settings for a few models. There is no industry standard for measuring contrast, so specifications mean virtually nothing when compared against each other on paper. Contrast is one of the most important factors in picture quality. It is the difference between the darkest black and the brightest white that the TV can display. If the TV can produce a large range between the two, you will be able to see more at the intended brightness and color settings. This is the second-most important factor for picture quality. Too little color will make the picture muted and weak, while too much will make images look fake and unnatural. The refresh rate of traditional TVs is 60 Hz, which is the number of times that the screen can refresh in one second (60). The refresh rate is determined by the source, and getting a TV that boasts a refresh rate of 120 Hz will not be beneficial unless you are using an input that is able to output at that refresh rate.  The most common use for a 120 Hz TV is to connect a computer to it, as most modern computers are able to output at that refresh rate. This enables a much smoother desktop and gaming experience. Not everyone can perceive the difference beyond 60 Hz. Some people feel that displaying 60 Hz content on a 120 Hz display feels unnatural. When purchasing a 3D TV, ensure that the refresh rate is at least 120Hz. Your TV is only as good as the devices you can plug into it, and you'll soon regret your purchase if you have to switch cables for your devices all the time. Make sure that the TV you pick has enough HDMI inputs for all your important devices. If you have some older equipment, make sure that it has inputs for those as well, such as VGA, component, and composite ports. Other things...

How would you rephrase that briefly using Russian?

Не смотрите на характеристики. Оцените контрастность. Оцените показатели цветности (или насыщенности). Не обращайте особого внимания на частоту развертки. Проверьте количество портов.


The males have hemipenal bulges below the vent whereas females do not.  Males and females both have a V-shaped row of scales above the vent but only the male's scales here are hollow and produce wax.  This wax is for scent marking their territory.  It's best to check yourself to ensure you have a male and female, rather than trust people at a large pet store.  Smaller specialists or Reptile show people typically will know their stuff. Never house two males together or they will fight to the death. Geckos can be kept together without the need to separate them unless you see major aggression.  It is sometimes normal when first introducing a male and female for there to be a little squabbling but this usually stops within the first week.  For a pair you will need at least a 20 gallon (75.7 L) long tank. You may also choose to house one male with 4-5 females, add 10 gallons (37.9 L) of space for each additional gecko. You can use a plastic sandwich container with a lid for this purpose.  Cut an entry hole on one side and fill it with damp moss (This can be used as the moist hide too).

How would you rephrase that briefly using Russian?

Вам понадобятся самец и самка леопардового геккона. Подготовьте место для совместной жизни самца и самки. Подготовьте инкубатор и обустройте место для откладывания яиц. Убедитесь, что у Вас есть клиенты, которые в будущем купят детенышей.


The manicure will make you want to not bite your nails due to how nice they look. Not to mention, having nail polish on may push back the urge to bite your nails, since you don't want to bite into nail polish or ruin your manicure. Once your nails are in great shape, you should focus on keeping them that way, and the best way to show off your shiny new nails is to get a manicure. A simple manicure can help maintain your healthy nails, and so will keeping them relatively short and preventing yourself from biting them more. If you have any surplus growth, cut your nails back. Keep clippers with you at all times. You can't bite if there's nothing there. Many nail-biters do not have "moons" on the base of their fingernails because their cuticles have not been pushed back. To do this, gently push your cuticles towards your finger to reveal more of your nail. This is easier to do after a shower when your hands and nails are wet. This makes the nail appear longer, and it gives a more attractive shape, which might also be a motivation to stop biting. A healthy diet will help you feel better overall and will help your nails repair and grow well. Eat calcium and magnesium rich foods so that your nails will repair and grow well. Not only that, but most of the reason that the human body wants to bite nails is a lack of calcium and magnesium in the body. The body needs that material back. Don't be afraid to show off your new nails to your friends, or even to people you don't know very well. Show them your hands and say, "Can you believe I used to have a nail-biting problem?" Take photos of your hands and enjoy how good they look. You can even hang them up, or hang them next to a photo of your ragged "before" nails to show that you are capable of making big changes in your life.

How would you rephrase that briefly using Russian?

Старайтесь делать маникюр как можно чаще. Старайтесь ходить с относительно короткими ногтями. Время от времени отодвигайте кутикулу. Следите за своим питанием. Хвастайтесь своим успехом.


The meat in this section is generally more expensive than the packaged meats. However, the meat behind the deli counter is usually fresher and of higher quality than the packaged meats. When you buy bacon at the deli counter, you can ask the butcher to cut it as thick as you like it. This cut comes from the pork belly meat that’s closest to the bone. This bacon is lean and meaty with almost thirty percent less fat than regular bacon.  However, this cut of bacon is generally the most expensive. If you buy prepackaged bacon, look for the center-cut options. Many brands of prepackaged bacon also carry center-cut bacon. The staff behind your meat counter will be able to tell you about the best bacon they have. Always be polite and try to remember their names whenever you visit the grocery store. If you build a good relationship with them they may even set aside the best cuts of bacon for you.

How would you rephrase that briefly using Russian?

Купите бекон в мясном или гастрономическом отделе продуктового магазина. Берите вырезку. Познакомьтесь с мясником.


The microwave will heat the butter from the outside in, so chop the butter into several pieces to increase the surface area that can be heated. This will reduce uneven heating, although you still shouldn't expect perfectly even heating in a microwave. Place the butter into a microwave-safe dish, then cover with a paper towel. Butter may splatter during the rapid melting a microwave causes. The paper towel should protect the microwave's interior from these splashes. Microwave ovens are much faster at melting butter than the stovetop, but also much more likely to cause burning, separation, or other problems. Start out cautiously by setting the microwave to "low" or "defrost" if possible, then microwave your butter for ten seconds. The butter has most likely not melted by now, but because butter melts at a relatively low temperature, each ten second interval can have a dramatic effect. Stir to evenly distribute the heat and see if there are any chunks.  Note: remember to remove silverware from the bowl before returning it to the microwave. Replace the paper towel and zap the butter for another ten seconds, or five seconds if the butter is nearly done. Keep checking on progress until there are only tiny chunks remaining. Remove the dish carefully from the microwave, as it may be hot. The tiny pieces remaining can be melted with the residual heat. Stir the butter until the entire dish is golden and liquid. Butter with greasy droplets or white residue on the surface has been microwaved too long. It can still be used for sautéing  or adding flavor to savory dishes, but may negatively affect the texture of baked goods.

How would you rephrase that briefly using Russian?

Нарежьте сливочное масло на кусочки. Накройте блюдо с маслом бумажным полотенцем. Нагревайте масло в течение 10 секунд на низкой мощности или при помощи функции разморозки. Размешайте и проверьте прогресс. Повторяйте процесс, пока практически все масло не расплавится. Размешайте, чтобы растопить оставшиеся куски.


The more distractions there are, the more difficult it will be for you to hold your dog's attention while training. At the age of 9 weeks, most expert trainers begin exposing to livestock in a safe, fenced in area. This way your puppy can become more comfortable with your chickens. This is especially important for male dogs. Without neutering, male dogs can suffer from aggression and distracted behavior. By limiting the aggressive hormones of your dog by getting it fixed, your pup's chicken guard training will go much more smoothly. If you are rushed, you may get more easily irritated than normal with your puppy's progress, which can have a negative impact on training. Interruptions, too, like your cell phone, can lead to confusion during a training session. Your dogs should know all basic commands, like sit, down, come, and stay before you allow your grown (or growing) dog to go toe-to-talon with your chickens. These can most effectively be trained through short training sessions that use positive rewards paired with clear, succinct commands. The most important command, however, in the vocabulary of a poultry protector is probably: leave it.  The leave it command can be trained with meat, cheese, or some other kind of treat. Collect a goodly amount of treats, and then place your dog into position. Place a treat in front of your dog and command him to leave it. When the dog makes his move for the meat, block it with your hand and give a firm, negative response, like "Ah" or "No." When your dog appears to have lost interest in the temptation, reward your him with a different piece of meat from your other hand. Move the temptation closer and repeat this process. It might take a while before your dog learns anything more than sit, but alternating between commands quickly can be fun for your dog while further entrenching the command. Alternate between sit and down or sit and come to train your puppy as you play.

How would you rephrase that briefly using Russian?

Дрессируйте собаку в управляемой среде. Кастрируйте или стерилизуйте собаку, когда придет время. Дрессируйте собаку при минимальном количестве отвлекающих факторов. Обучите собаку основным командам. Закрепите базовые команды.


The more in-control your child is over her nighttime environment, the less likely it is she will be afraid of monsters. Recognize and reward your child when she faces her fears, like when you investigate the closet together. Try doing this together every night and, as she becomes less anxious, have her search the closet on her own, but while you are still in the room. Practice building bravery slowly and gradually.  When your child successfully faces her fears, praise and encourage her bravery. For instance, you could say something like: "Whoa! You are so brave! You checked that closet all by yourself; I bet you could handle any scary situation!" or "I'm proud of you for spending the whole night in your own room!"  It may be helpful to come up with a plan for what to do if you aren't there, such as when your child wakes from a nightmare. This plan might include teaching your child calming techniques, such as breathing deeply (ask her to imagine filling her lungs like a balloon, then let the balloon deflate), or visualization (she can imagine she is somewhere else that is calming and soothing, such as floating on a cloud. Your child can use a stuffed animal as a tangible reminder that he is safe. Tell your child to squeeze or stroke the animal when he is scared and focus on how soft, warm, and safe the stuffed animal is. This helps teach your child to self-soothe.  Assign the animal a job: to remind your child that monsters aren't real. Tell your child that, whenever he is scared, he can touch the animal to remind her of what is real. He can say, "This stuffed animal is real. Monsters are not real." It may also be helpful to use visualization again. Your child could imagine that mom, dad, or an older sibling is right there in the room with her. Instead of focusing on the monsters, focus instead on what will make the child feel safe. A night light? Leaving the door open? Brainstorm with your child to find a solution that will not encourage her fear.

How would you rephrase that briefly using Russian?

Позвольте ребенку почувствовать контроль над ситуацией. Дайте ребенку компаньона. Обсудите с ребенком, что заставляет его чувствовать себя в безопасности.


The more like-minded people you meet, the greater your chances of those people being or introducing you to the woman of your dreams. Besides co-ed leagues, you might take a class at a community center in an area you've been interested, like:  Cooking Creative writing Dance Photography Painting Stand-up comedy Having a shared history can form a strong bond between you and your potential future wife. You might reconnect with an old friend or classmate at reunions or through Facebook. Glance through profiles and alumni announcements, see where your childhood acquaintances are, and consider reaching out to a few you think you might pair well with. Having a shared background, it should be relatively easy suggesting to her that you catch up over some coffee, or maybe grab a bite to eat. Weddings are joyful gatherings where many invitees thoughts turn toward their own marital status, making weddings a great event to find a marriage oriented partner. Invite single women you meet at weddings to dance, and then when the night is over, give her your card and suggest meeting up again. Volunteer work has many health benefits, like lessening chronic pain and decreasing your chances of heart disease, but will also put you in contact with like minded individuals. This usually translates to a strong base upon which you can build a relationship and, from there, a marriage. You might find your wife-to-be volunteering at:  A community garden. A local community event, like a festival. A community betterment project, like a community clean-up. The kind of events you're likely to go to will also attract women who hold similar interests. Most people go to these kind of gatherings for the purpose of socialization, which could make it easier for you to find your match. If you are shy and think you might have difficulty going it alone, you might:  Meet women at a community cookout Socialize with the fairer sex at local music/art shows Attend community festivals and celebrations

How would you rephrase that briefly using Russian?

Запишитесь в спортивную секцию или на курсы. Возобновите общение с людьми из детства. Принимайте приглашения на свадьбу. Участие в волонтерских организациях. Посещайте общественные мероприятия.


The more mentors you can get a hold of, the better. You'll gain a clearer understanding of what it's like to be a nun and the different communities and lifestyles you could soon be a part of. If you don't have access to a group, go to your parish and seek out information from your priest or those active in your church community. There are three general types of religious communities to choose from: contemplative communities and traditional and non-traditional apostolic communities.  Contemplative communities focus on prayer. Their lifestyles are more serene, meditative, and insular than their apostolic counterparts. Traditional apostolic communities work in education and healthcare. Many nuns can be found teaching in area schools or helping at hospitals and other healthcare facilities. Non-traditional communities also do service for others, but can be found working with the homeless, incarcerated, or those with HIV/AIDS. The last place you thought would be on the edge of technology would be convents, but even they're stepping it up! Some even have songs to download and blogs to read!  Vision Vocation Network is a Chicago-based network that is leading the "virtual discernment" phenomenon. Their counterpart is Vision, the magazine.  Vision Vocation Match helps those in discernment find communities that are right for them. Think of it as online dating, but for to-be-sisters and brothers looking for the right "home."  Catholics on Call is also based out of Chicago and holds retreats and workshops to meet and network with other prospective candidates and seasoned experts on the sisterly scene.  Out of New York City is the Sisters of Life. The vocation director will respond directly to your email if you're curious about what you see on their site. Hundreds do it each year.  A Nun's Life is a blog that is aimed at women in the thinking stages of becoming a nun. It does a good job of spelling out the process, requirements, and details of, well, a nun's life. Once you've started networking in person and online, you'll...

How would you rephrase that briefly using Russian?

Поговорите с монахинями. Поищите информацию в интернете. Пойдите на воскресную службу в церковь или местное религиозное сообщество. Свяжитесь с конкретным сообществом. Поработайте с руководителями общины.


The more often you brush your dog's teeth, the more it will get accustomed to your hands in and around its mouth. This will make brushing easier over time.  Brushing your dog's teeth every day is ideal. It will help to prevent periodontal disease that can lead to pain and dangerous infections.  If your dog has loose teeth, seems sensitive around its mouth, or is bleeding orally, consult a veterinarian before you continue brushing.  Start slowly and try to work up to daily brushing. If you are unable to brush every day, try to brush as often as possible.

How would you rephrase that briefly using Russian?

Приучите питомца к чистке зубов.


The more platforms you use, the more exposure you will get and the more connections you will make. Set up accounts on Facebook, Instagram, Twitter, and Snapchat.  You may have personal accounts set up already, but consider making separate accounts—like a Fan Page on Facebook—specifically for your artist profile. If you like to write, consider blogging. It’s a great way for your fans to get a more in-depth look of your journey. With over 1 billion site visits per month, having your own YouTube channel is an easy way to get yourself more exposure by reaching a global audience. Once you create your channel, share it with your family and friends and on your social media accounts. Ask everyone you know to support you by sharing your link as well. Visit a professional recording studio or make your own home studio to record a few of your best songs. You can put your demo on CDs, flash drives, or an online playlist. Give your demo to club DJs, local radio stations, and recording studios and labels. Sharing your music digitally will give people across the world access to stream, download, and purchase your music. You can even get paid royalties for it!  LANDR, CD Baby, Ditto Music, Record Union, Reverbnation, and iMusician are a few distributors you can look into. Each company has different terms of service and fees, so it’s important that you educate yourself about which service will be the best for you. Handing someone a business card has a different feel than just giving out your phone number. Plus, once someone puts your number in their phone, who’s to say they will remember who you are afterwards? A good business card will have your contact information as well as what you do, and will make you stand out as a prepared professional. You can design and make your own business cards at home or through a local or online print company.

How would you rephrase that briefly using Russian?

Будьте активны в социальных сетях. Создайте свой канал на YouTube и регулярно выкладывайте материалы. Сделайте демонстрационную запись, чтобы продвигать себя на местном рынке. Делитесь музыкой на онлайн-платформах. Сделайте визитные карточки.


The more potential applicants you reach, the greater the odds of finding excellent and committed teachers for your school. Many schools make the mistake of running a limited search, but you are much better off casting a wide net. In addition to the standard school and district job postings, consider:  online job boards that are specific to education, like School Spring and Education America online job boards that serve all career fields, like Indeed and Monster classified sections in local newspapers classified sections in nearby metropolitan newspapers job boards at local and regional colleges and universities, at least those that grant teaching degrees Job fairs attract large numbers of potential teachers, so make the most of them! Hold your own, and be sure to participate in existing local and regional job fairs for teachers. In general, teaching salaries tend to be low, so it’s important to let potential applicants know what else your school offers. Make sure your advertisements feature information about health insurance, salary supplements, and retirement benefits. The best teachers are often looking for a positive work environment and a school that values its educators. Offer examples of ways that your school and district support teachers, including mentorship programs, development opportunities, and a collaborative approach to learning. Determine which campuses in your area offer teacher preparation programs, and strive to develop a positive working relationship with those schools. It can take some time and effort to build this kind of relationship, but doing so will help you attract new teachers who are looking for their first jobs.  Have your current faculty and administrators participate in workshops and lectures on these campuses. Pair education majors with mentors from your school. Make sure to participate in the colleges’ and universities’ student teaching programs. Consider taking a more long-term approach to recruitment by encouraging teenagers to explore careers in education. These programs...

How would you rephrase that briefly using Russian?

Широко прорекламируйте свою вакансию. Примите участие в ярмарке вакансий. Расскажите кандидатам о социальном пакете и надбавкам к зарплате. Разрекламируйте свою школу. Наладьте сотрудничество с колледжами и университетами. Создайте соответствующую программу для учеников старших классов.


The more prepared you are for a debate, the better you'll do. If you really want to guarantee a win as much as possible, do your research. When you know a topic backwards and forwards and from all angles, you'll be much better prepared to counter any argument your opponent might dream up. It's especially important to know the most common arguments for and against both sides of the issue. When you know what your opponent is likely to emphasize, you'll be able to explain why that's wrong. Avoid making websites like Wikipedia your main source of information. It's a good place to start but you should fill in your facts from sources that are experts in whatever topic you're trying to cover. For example, if you're going to debate about economics, don't quote a Wikipedia fact. Quote Alberto Alesina, one of the economics professors at Harvard and co-editor of a major academic journal on the topic. Logical fallacies are when the line of reasoning that someone uses is wrong. Even though the conclusion might be right, the way of getting there is wrong. This can be used to shed doubt on their conclusion, making your argument look better. There are lots of different kinds of logical fallacies and you'll want to study each one individually in order to learn to recognize and counter it. By pointing out logical fallacies in your opponent's argument, you force them to either accept them and reduce the credibility of their argument, or use their precious time to try and argue that their argument isn't illogical.  One of the most common examples of a logical fallacy is called "ad hominem", and is about attacking the person making the argument rather than the argument itself. This is often seen in politics. Think of it like "this guy is a jerk" vs. "there is no evidence that this plan will work". Another common logical fallacy is called "black or white". This is when an argument is presented as having only two options, with the outcome they want being presented as the best one. This ignores middle ground and other routes, which...

How would you rephrase that briefly using Russian?

Исследуйте тему. Ищите логические ошибки. Ищите слабые места в их аргументации. Придерживайтесь темы.


The more sensitive the plant is to changes in heat, the less likely you will be able to grow other plants in the same section.  A cool house is a greenhouse designed to keep plants from freezing. It is ideal for temporary greenhouses. A hot house is a greenhouse designed to keep plants in tropical temperatures. You will need to choose what the temperature will be and keep it steady. It is not possible to create different zones in an open greenhouse. Ideally it should be supplied by hose water and cisterns. Slatted tables can be used in the meantime, since they will allow water to drain through the table and into the gravel. If possible, construct the beds to the primary gardener’s height to limit ergonomic problems.

How would you rephrase that briefly using Russian?

Узнайте какие условия необходимы растениям, которые вы хотите выращивать. Проверьте, чтобы у вас был надежный источник воды. Внутри теплицы соорудите приподнятые грядки.


The more stressed out you are, the harder it’ll be to get your work done. Don’t be angry with yourself. Move on and focus on what you’ve got to do instead. Guilt and regret are draining emotions. Wasting time yelling at yourself for not starting that 2,000-word essay two weeks ago will only make you extra tired and frustrated. It will also stress you out, likely making it impossible for you to finish your assignment at that time. Instead of thinking about the total number of hours you’re about to work for, just start. Tell yourself you’ve only got to do it for 15 minutes. This will deal with the intimidation factor, and you’ll likely spend much longer than 15 minutes on your task before you stop working again.  If 15 minutes still sounds too intimidating, do something for just 3 minutes.  Once you come up for air, take a two-minute break. Then start up on another set of 15 minutes of work. It can be overwhelming to think about finishing a whole essay or getting through an entire week’s worth of tasks. Instead of thinking about everything you have to do like one big obstacle, break it all down into tiny pieces. You’ll be able to get started on the smallest crumb and go forward from there.  For example, instead of thinking, “I need to finish this essay by 10 PM tonight,” tell yourself, “I’m going to make a short outline, fill that in, and then look for quotes.” Consider trying a specific technique like pomodoro, where breaks happen at planned intervals.  Avoid making a long, disorganized to-do list. This is just setting yourself up for failure. Instead, create subcategories like "Home," "Work," "Family," and "Fun" and just try to cross off a few entries from each list every day. Make yourself a plan in the morning and pick the hardest task first. You’ll be most energized in the morning once you’ve eaten breakfast and woken up fully. Tackle the hardest thing on your docket right then. You’ll feel better once it’s done, and then you can move on to a few easier tasks for the rest of the day. Figure out when you...

How would you rephrase that briefly using Russian?

Прекратите корить себя за то, что откладываете все в долгий ящик. Активно занимайтесь самыми важными делами по 15 минут. Разбивайте задания на небольшие части. Начинайте день с самых тяжелых заданий. Подбадривайте себя, чтобы зарядиться мотивацией. Не стремитесь к совершенству. Пообещайте себе награду по завершении.


The more time you have to practice your speech, the more prepared you'll feel, and as a result, the less nervous you'll feel.  One guideline for the amount of time to spend on preparing a speech is one to two hours for every minute you'll be speaking.  For example, you might want to devote 5 to 10 hours of prep time for a 5-minute speech.  Of course, that includes ALL of your preparation from start to finish; your rehearsal would be just a portion of that time. Leave yourself time to practice.   If you're given to procrastinating, you could find yourself with very little or no time to practice before you deliver your speech, which could leave you feeling unprepared and anxious. Whenever possible, give your speech in front of family members and friends.  If you want their feedback, give them specific guidelines for what you'd like them to comment on so that you don't feel overwhelmed by helpful notes.   Look at your audience.  Almost nothing does more to keep an audience engaged than eye contact from a speaker.  As you rehearse your speech, be sure to look at the family members or friends who've agreed to be your audience.  It takes a bit of practice to be able to look at your outline, script or note cards, capture a thought or two and then come up and deliver that information while looking at your audience.  It's yet another reason why rehearsal time is so important. If you don't have the opportunity to practice in front of people, be sure that when you do rehearse, that you say your speech aloud.  You don't want your speech day to be the first time you hear the words of your speech coming out of your mouth.  Plus, speaking out loud gives you a chance to double-check and correct any mispronunciations, practice articulating your words clearly and confirm the timing of your speech (We speak more quickly when we simply recite a speech in our heads). One thing rehearing your speech allows you to do is to make any necessary changes.  If it's running too long, you have to cut some material.  If it's too short or...

How would you rephrase that briefly using Russian?

У вас должно быть достаточно времени. Практикуйтесь на публике. Не бойтесь менять что-то в своем выступлении.


The more you find your interests and do them and are happy about it, the more likely people are to also find you interesting. Don't be scared to have a conversation about your hobbies, but don't hog the conversation either. If you're sweating meeting new people, if you're thinking about how awkward, lame, and embarrassing your last comment about ferrets was and how these people are never going to want to see you again, it will show. The solution? Stop. People are generally harmless and too wrapped up in what they're saying to notice much else. If you never see them again, it is not the end of the world. There are many other people on this planet looking for friends, too. e friendly. If you're not out there being friendly, people will assume that you're just not interested in being friends. Most humans are pretty easily intimidated and like a sure thing; if you're not receptive, warm, and give off those friendly approach-me vibes, they won't come knocking on your door. And since this is a concept you've been taught since before you could practically walk, you know exactly what we're talking about. Be willing to listen. Even if ancestry research isn't your thing, be willing to listen and ask questions. More likely than not, you might find a new interest. . Greet the people you meet by smiling. It's a friendly gesture that attracts people, shows them you're engaged in your surroundings, and looking to have a connection. Can you imagine trying to befriend a stranger you see grimacing in the corner? No thank you. Make it less nerve-wracking for potential buddies by opening up and exuding warmth. Maintain open, inviting body language. When you find yourself amongst people, try to keep your body aligned with theirs (and not toward the door, for example). Keep your arms open and stay off your phone. There are people out in the real world that deserve attention! . Too many of us blame the fact that they get tongue-tied and never really know what to say to account for the lousy social skills, when really it's listening...

How would you rephrase that briefly using Russian?

Держитесь уверено. Будьте дружелюбны. Улыбайтесь. Заставьте людей говорить о себе. Помните детали вашей беседы. Оставьте вашу застенчивость и неуверенность дома.


The more you know, the more motivated you’re likely to feel. There are plenty of websites about the importance of good dental hygiene. Find reasons that are personally compelling to you. Here are some examples:  Brushing your teeth daily helps prevent cavities. Cavities can make eating painful, and are costly to get filled. A cavity that grows too big due to negligence can require a root canal, which costs an average of $900.  If a tooth gets so bad that it’s unable to be saved, it may need to be pulled. When a tooth is pulled, the teeth and jaw around that spot become weaker over time and the bone suffers resorption. Forces on your teeth will change and an entire series of problems will occur. If your teeth are sensitive to hot or cold, a toothpaste for sensitive teeth can help change that. These toothpastes contain minerals that help protect the nerves in the teeth and make them less sensitive. Brushing your teeth doesn’t just affect your mouth. Good dental hygiene has been linked to other benefits as well:  Poor dental hygiene can be linked to respiratory diseases, like pneumonia and COPD (chronic obstructive pulmonary disease). These diseases can be quite serious, and good dental hygiene can help prevent them. Poor dental hygiene leads to gum disease, or gingivitis. Gingivitis has been linked with an increased risk of preterm birth in pregnant women. Periodontitis, which follows gingivitis, can be linked to heart disease and this creates a constant level of bacteria in the circulatory system. Oral bacteria have also been linked to knee arthritis and rheumatoid arthritis in a 2012 study. Taking care of your teeth also leads to a better-looking smile. Compare images of people with healthy teeth to those who’ve neglected their teeth. The difference is likely to be a great motivator.  Find strong visuals that will leave an impact on you. Some people may be missing teeth or have yellowed, cracked, or blackened teeth. Without daily brushing, your teeth could eventually look like this as well. Dentists have seen...

How would you rephrase that briefly using Russian?

Узнайте, как чистка влияет на зубы. Узнайте о других преимуществах ухода за зубами. Смотрите на фотографии. Поговорите со стоматологом.


The more you travel, learn, and experience, the more you find out about yourself, what you love, and what makes you happy. The discovery of new interests will help you figure out what you want to do with your life.  There are endless experiences you can try. You can plant a garden, take trips around the world, read books, eat new foods, or learn a new language. Do as many new things as you can. Eventually, you will stumble across something that you love. Record anything you have ever wanted to do in your life that you think will make you happy. Once you have your list, put them in order from most desired to least, and start doing them one by one. Don't be afraid to strive for something that may take years to achieve. Time is of little consequence when you are working towards something you truly love. A vision board is a poster with pictures you paste to it of the things you want in your life. The idea is to surround yourself with the places you want to travel, things you want to do, jobs you want to have, or dreams you want to achieve, so your life can begin changing to match those images. By having a visual representation of the things you want, it can help put you in the right mindset to achieve them.

How would you rephrase that briefly using Russian?

Испытайте что-то новое. Запишите все свои интересы и мечты. Создайте доску желаний.


The most basic and common way to eat muesli is just as you would eat a bowl of cereal, adding about a half cup of your favorite milk to an equal helping of muesli in a bowl.  Instead of milk, try your favorite brand of plain yoghurt (or flavoured if your prefer extra sweetness) for probiotic benefits and a different flavor and texture. Try heating the milk, then letting the muesli soak for a few minutes in the hot milk to soften it slightly, making it a bit more like oatmeal. You can also pour cold milk over the cereal in a microwave safe bowl, then heat the whole mixture in the microwave. Like cereal, it's also great to snack on all by itself. Just snack on it like granola. If you want to lively up your bowl of muesli, try chopping up a quarter-cup or so of your favorite fresh fruit, or adding some frozen fruit for a cold treat. Any of the following work great with muesli:  Sliced banana Blueberries, blackberries, or raspberries Kiwi Strawberries (the seeds work especially well as they add an extra sour crunch) Pork Scratchings (ideal if you want a more savoury muesli) Diced apple Chopped pear Sliced mango Lychees work especially well as they add a crisp sour flavour, which can't be topped Pomegranate seeds Dried fruits or berries are often a component of some muesli recipes already, but if you want to add some extra or add some to a more plain muesli that you've made, all of the following work well:  Cranberries Apricot Goji berries Raisins or sultanas Currants One excellent method of changing up the texture of your muesli is to soak it overnight in milk, yoghurt, or another softener of your choice. Add equal parts of muesli and milk to a bowl, cover with plastic wrap, or a lid, and refrigerate overnight. This can turn the muesli into a cold porridge type mixture that many people really enjoy. Coconut milk makes for a great soaking mixture, adding gentle sweetness and subtle flavor to the muesli. If you're not crazy about the taste, you could also mix it in with a little milk to make it more palatable. If...

How would you rephrase that briefly using Russian?

Ешьте мюсли так, как вы бы ели обычные хлопья, ведь мюсли общепринято считаются одной из разновидностей зерновых хлопьев. Добавьте в мюсли дольки свежих или мороженных фруктов. Также попробуйте сухофрукты. Попробуйте замачивать мюсли на ночь. Добавьте мюсли во фруктовый коктейль. Смешайте мюсли с яблочным пюре. Сварите кашу из мюсли. Попробуйте замочить мюсли в кофе или апельсиновом соке.


The most basic and straightforward of all the closing tactics, a direct close is simply asking for your customer’s final answer. Although it doesn’t have to be blunt, you are looking for the response to your single sale only. To do  this, you close your sale with an offer for a discount or additional product at a reduced price. This will not only help to solidify your current sale, but possibly gain you additional sales as well. If your client seems interested in your product, remove their hesitation by offering a test period for your product. This could be a number of days or a sample of whatever it is you’re selling. If they get a chance to use it and find it has value for them, you’ve secured your sale and opened the possibility of more in the future. In this, you show that purchasing your product is the only good outcome. You show how not buying from you may be detrimental in the long run, or how similar product or services don’t have nearly as high of standing as yours does. Close by demonstrating how much your product or service costs on a daily basis. This number will likely be low and seem very reasonable to your client, inciting their interest in purchasing it from you. Show that by purchasing your product or service, your audience is particularly intelligent, logical, helpful, et cetera. This will give them a self-esteem boost, leaving you both on a high note.

How would you rephrase that briefly using Russian?

Завершение напрямую. Завершение продажи с уступкой. Предложение пробного периода. Завершение с ультиматумом. Указание дневной цены. Завершение с комплиментом.


The most basic foundation of biology is that all organisms are composed of some number of cells that are independent of each other, but function as a multicellular organism. The number of cells varies from single celled organisms to organisms with trillions of cells. Keep in mind that not all cells in an organism have to be identical to one another (e.g. brain cells and heart cells). Cells function by moving molecules and energy back and forth. There are a number a molecules that are key to life as we know it. You should have an understanding of these biologically significant molecules and what they do. This will make understanding biology much easier. For example, ATP (Adenosine Triphosphate) is the energy storage molecule. It allows cells to store energy and use it later. No organism lives forever. Instead, organisms reproduce one generation after another. Their genetic information is passed down through DNA (Deoxyribonucleic Acid) to guide the development of their offspring. Traits that help an organism survive in its environment are favored and get reproduced more frequently, while other traits die off. This forms the basis for concepts such as inheritance and evolution, and is central to the biology field.

How would you rephrase that briefly using Russian?

Помните, что все живые организмы состоят из клеток. Запомните важные молекулы. Узнайте о наследственных признаках.


The most basic thing you can do to stay warm both inside and outside is to layer your clothing. Ask anyone who has lived in some of the colder parts of the world, like Alaska and Norway, and they’ll all tell you: wear layers. This lets you have one outfit for the day that adjusts easily for snowy weather outside, as well as switching over naturally to your toasty warm office. An example of an outfit would include stockings, jeans, a long sleeve shirt, a button-up shirt, a sweater and a coat. With all or a combination of these things on, you can easily adjust to a roaring hot classroom, an icy office, a neutral grocery store, and the freezing temperatures outside without any problem. Make sure your home is as insulated as it can be. You might want to switch out the insulation in your walls or ceiling. You can also do more basic things, like putting up thick curtains and blankets over windows.  Cellular shades are actually pretty effective at keeping cold air from escaping from a window and they're often cheaper than other curtain options. You can also further insulate windows and any glass doors with an insulating film, a plastic material that is clear and adheres to all kinds of glass. It is often easier and cheaper to focus on keeping one room warm than on keeping an entire apartment or house warm. Figure out a single room that your family can stick to during waking hours and seal it off from the rest of the house. Close the doors and keep them covered in blankets. Centralize your heaters and other applications to warm the room. This saves you from having to put a lot of effort in keeping rooms warm that you won't use very often. You'll want to keep an eye out for holes and gaps that will let cold air into your home or between rooms that have different levels of insulation. The most common example is the gap under doors, but you may also find that some windows let in a draft or that rooms above a basement have cold air coming up through the floor. Rolled up blankets and carpets can easily be used to plug...

How would you rephrase that briefly using Russian?

Надевайте столько слоев одежды, чтобы вам было удобно приспособиться к любой среде. Теплоизолируйте дом. Закройте все комнаты, которыми не пользуетесь, и сосредоточьтесь на обогреве центральной комнаты. Закройте щели, пропускающие холодный воздух. Застилайте постель. Пеките печенье. Пейте горячие напитки. Примите горячий душ или ванну.


The most basic thing you should do to impress people? Do something. Anything. Getting up off the couch is the most basic step. This is something that is really hard for people, and when they see you going to the gym, taking your girlfriend on exciting weekend dates, and traveling every summer, they'll be impressed. What's even better is if you pick up new skills, either for fun or for work. Whatever you do to get yourself up and actively living your life, get really good at that thing. Practice. Become a pro. This is incredibly impressive to people, even if your skill or passion is a bit niche. Of course, most people think they're working hard. If you're one of those, work harder. If you're of the opinion that you should get everything you want without really working hard at all, then we need to talk because that is a terrible way to go through life and it will not make people very impressed with you. People like someone with a strong work ethic. It makes you look more capable, even when you're not. Someone who is generous is also impressive to most people. Find ways to help others, especially by doing things like volunteering. You should also clearly be offering your help for the sake of helping, not for personal gain. This means helping even when you think no one is paying attention. Believe us, it'll come back around. If you want to impress someone with a trait you are proud of, you need to do it in a productive way. You don't want to seem like that mid-life crisis guy that thinks he's impressing people but really just gets pitied.  Show off your wealth. If you want to show off how much money you have, don't do it by buying a bunch of stuff you don't need. Instead, give money to charity or bunch lunch for the homeless guy outside your building every day. Show off your strength. If you want to show off how strong or manly you are, do it by protecting those that can't protect themselves. Show off your intelligence. If you want to show off how smart you are, do it by offering to help people with assignments,...

How would you rephrase that briefly using Russian?

Занимайтесь делами. Станьте лучшим в том, что вы делаете. Усердно трудитесь. Помогайте другим часто и искренне. Правильно показывайте свои достоинства. Отстаивайте свои убеждения.


The most basic way of saying no without ruining anyone else's day is to clearly and plainly say “no,” followed by a brief, succinct reason why you said no. Contrary to popular belief, there's no need to lie or make up an excuse if you don't feel yours is good enough – remember, everyone has felt the same way you do right now. If you just don't feel like granting a request, that's all the excuse you need. No specific, concrete, or logical reason is required.  For example, if someone asks you on a date and you aren't interested, the right thing to do is to simply say “No; I'm sorry but I'm not interested in you in that way.” That's all the other person needs to know to understand he or she has no further chance. There's no need to make up excuses that will only string the other person along; there's no need to be insulting and rude to drive him or her away. Chances are, if your honest reason seems silly or practically nonexistent – for example, “I was really hoping to go home and take a nap;” “I just don't feel like it” – the other person will, in fact, understand completely. If he or she doesn't, just remember: managing his or her reaction isn't your responsibility. As long as you've been civil, that's all you can do. This is the technique you should try to use most often. Your honesty and forthrightness will actually improve your reputation over time, rather than damage it. If you've had trouble saying no to things like peer pressure in the past, you'll be amazed at how little it actually bothers most people when you simply tell them you won't go along with something because you aren't comfortable with it. Sometimes, you've got to say no for your own good, but that doesn't mean you aren't interested. For instance, let's say you work all weekend, but a friend has asked you to help her move into a new apartment on Saturday. If you'd like to participate but you can't, make another offer, with terms you can manage. Suggest spending less time helping out, or offer to do something else in a similar vein when you...

How would you rephrase that briefly using Russian?

Мотивируйте свой отказ. Сделайте встречное предложение. Предложите сделать еще попытку, но уже позже. Будьте скромны. На проблемные просьбы отвечайте резким отказом.


The most common abrasives including baking soda and cream of tartar. Alternatively, you could also use half of a lemon and a little salt.  Combine 1 to 2 Tbsp (15 to 30 ml) of lemon juice with 1 to 2 tsp (5 to 10 ml) of baking soda. The mixture should fizz at first, but gradually calm down once you stir it together.  Mix 1 Tbsp (15 ml) lemon juice with 2 Tbsp (30 ml) cream of tartar, combining the two together to form an evenly thick paste. If using lemon and salt, cut a lemon in half and remove the seeds from one half. Coat the cut surface with table salt until well-coated. Use a soft cloth or your fingers to wipe the lemon paste onto the surface of the brass, coating it completely. Rub the paste on in a single direction for best results.  Use a soft cotton or terrycloth rag for best results. A lemon-and-baking-soda paste only needs to sit for a few minutes, but a lemon-and-cream-of-tartar paste should sit on the brass for about 30 minutes. If going the lemon-and-salt route, rub the salt-covered lemon half over the entire surface of the brass. Apply more salt to the lemon as needed until the entire brass surface has been polished. Place the brass under lukewarm running water and gently wipe the residue away with your fingers. If parts of the brass still seem dull, you can reapply the lemon solution of choice to that area for additional shine. Wipe the brass dry with a soft, clean towel. Apply even pressure in small, circular passes to give the brass an extra buffing.

How would you rephrase that briefly using Russian?

Соедините лимонный сок с мягким абразивом. Покройте латунь лимонной пастой. Смойте остатки. Вытрите и отполируйте латунь мягкой тканью.


The most common fungal skin infection is athlete's foot, the most common bacterial skin infection is staph, and the most common viral skin infections include herpes simplex (cold sores) and rashes accompanied by viral infections. Knowing the differences between the various types of infections can help you to know the causes of each and how to avoid them.  Fungal infections come from airborne organisms and typically start off in the lungs or skin. Athlete's foot, yeast infections, and ringworms are examples of common fungal infections. Athlete's foot is contagious and can be spread through contaminated floors, towels, and clothing. Bacteria is not always bad; in fact, bacteria is naturally found in the human body and less than 1% has the ability to make people sick. It is the "bad" strains of bacteria (such as Streptococcus or Staphylococcus) which causes skin infections like Cellulitis, Erysipelas and Impetigo. However, skin infections can also spread to your joints, bones, or blood. Additionally, you should be careful if anyone you know has MRSA, which is a resistant bacterial infection. Viral infections are caused by organisms that are small containers with genetic material within. They invade healthy cells, reproduce, and eventually kill the cell to make you sick. Common skin infections caused by viruses include chickenpox, cold sores, measles, and rubella. There are currently no vaccinations for cold sores, so be aware if you come across this infection. Those who are constantly around warm and moist conditions (such as athletes) are more susceptible to infections. Also, people with weakened immune systems (such as those with diabetes, cancer, or HIV) are more likely to have a skin infection.  Many athletes report infection because bacteria tends to thrive in warm and moist areas. Avoid infection by washing frequently, sanitizing shared spaces and equipment, and laundering uniforms after each use. For example, athlete's foot typically occurs as a result of your sweaty feet being confined in tight-fitting...

How would you rephrase that briefly using Russian?

Научитесь различать кожные инфекции. Оцените риск инфекции. Заботьтесь о своих ногах. Ухаживайте за своей кожей. Укрепляйте свою иммунную систему.


The most common places for fungal infections to occur on the body are in warm, moist places where there is little light. Armpits, the groin area, and under the breasts are common areas for fungal growth.  The inframammary fold is the area under the breast. This area is well-suited for fungus to grow. The most common type of fungus that causes an infection under the breast is a yeast called candida. This is the same yeast, or candida, that causes vaginal infections and yeast infections in the mouth called thrush. There are no serious long-term consequences of a candida infection under the breast, other than a darkening of the skin which can be permanent, and the possibility that the condition will spread. The rash associated with a fungal infection under the breast can vary in appearance. The rash occurs in areas where the breast tissue folds against the skin of the upper stomach or chest area.  Most often the rash will be pink to red in color, itchy, have areas that are growing outward, and contain small bumps, especially along areas where there are hair follicles, such as under the arm. The rash is sometimes referred to as an intertrigo rash.  Intertrigo is an area of the skin that is inflamed, and occurs in places that are warm, moist, and where two skin areas press against each other. The rash associated with intertrigo can be caused by a fungus, bacteria, or prolonged exposure to moisture. There is usually an odor present. The odor is caused by persistent moisture and the breakdown of healthy skin tissue. Treating a fungal infection with associated intertrigo under the breasts can be accomplished by altering the environment that is promoting the growth of the fungus, and by using an antifungal medication prescribed by your doctor.  To alter the environment, take steps to avoid the skin folds pressing against one another and prevent the accumulation of moisture. Be sure you have a bra that fits well and prevents your breast tissue from resting against the skin of your upper stomach or chest area. If...

How would you rephrase that briefly using Russian?

Распознайте грибковую инфекцию, или микоз груди. Проверьте, нет ли у вас сыпи. Избавьтесь от инфекции. Старайтесь, чтобы кожа под грудью была сухой. Смачивайте кожу раствором ацетата алюминия. Используйте наружные противогрибковые средства. Прибегните к медицинской помощи. При кормлении грудью лечение требуется как матери, так и ребенку.