If you're having a hard time getting yourself out of bed to go running every day, then you can find a friend to join you. It could be a friendly neighbor, a roommate, or just an early bird you know who lives nearby. Having a person to go with will make you accountable to someone else, and will make it less likely for you stay in bed instead of going for your run or walk. You can find a runner's club almost anywhere, and plenty of them meet in the mornings, before work. You will probably be expected to be able to run for at least a few miles, though you can find a club for beginners, too, so that you're running with people who are on your level. Joining this club is another great way to make sure that you actually do go for those morning walks or runs. If it's raining or really windy out, don't use that as an excuse to stay in bed for an extra hour. While you may not want to go running in freezing or rainy weather, you could join a gym so you can go running or walking in the early morning. Sure, running on a treadmill may not feel as exciting as running in the great outdoors, but it's better than nothing. Anytime you feel like staying in bed for an extra hour instead of walking or running, just remind yourself that taking a morning walk or run is one of the greatest things that you can do. It will help you start your day off right. It will give you some time to yourself, a precious 30 minutes before your busy day gets going. It will give your body some great exercise that will boost your energy levels throughout the day. Chant these reasons like a mantra, if you need to, and soon you will see that your day won't be the same without that morning walk or run.

How would you rephrase that briefly using Russian?

Подключите друга. Вступите в беговой клуб. Не позволяйте плохой погоде вас остановить. Регулярно напоминайте себе о преимуществах утренних прогулок или пробежек.


If you're having a hard time visualizing an algebra problem, try using diagrams or pictures to illustrate your equation. You can even try using a group of physical objects (like blocks or coins) instead if you have some handy.  For example, let's solve the equation x + 2 = 3 by using boxes (☐)  x +2 = 3 ☒+☐☐ =☐☐☐ At this point, we'll subtract 2 from both sides by simply removing 2 boxes (☐☐) from both sides: ☒+☐☐-☐☐ =☐☐☐-☐☐ ☒=☐, or x = 1    As another example, let's try 2x = 4  ☒☒ =☐☐☐☐ At this point, we'll divide both sides by two by separate the boxes on each side into two groups: ☒|☒ =☐☐|☐☐ ☒ = ☐☐, or x = 2 When converting a word problem into algebra, try to check your formula by plugging in simple values for your variable. Does your equation make sense when x=0? When x=1? When x = -1? It's easy to make simple mistakes by writing down p=6d when you mean p=d/6, but these are easily caught if you do a quick sanity check on your work before going further. For example, let's say we're told that a football field is 30 yards (27.4 m) longer than it is wide. We use the equation l = w + 30 to represent this. We can test whether this equation makes sense by plugging in simple values for w. For instance, if the field is w = 10 yards (9.1 m) wide, it will be 10 + 30 = 40 yards (36.6 m) long. If it's 30 yards (27.4 m) wide, it will be 30 + 30 = 60 yards (54.9 m) long, and so on. This makes sense — we'd expect the field to get longer as it gets wider, so this equation is reasonable. Answers in algebra and other advanced forms of math aren't always round, easy numbers. They can often be decimals, fractions, or irrational numbers. A calculator can help you find these complicated answers, but keep in mind that your teacher may require you to give your answer in its exact form, not in an unwieldy decimal. For instance, let's say that we narrow down an algebra equation to x = 12507. If we type 12507 into a calculator, we'll get a huge string of decimals (plus, since the calculator's screen is only so large, it can't display...

How would you rephrase that briefly using Russian?

Если вы не можете определить, как решить данное вам уравнение, визуализируйте его при помощи картинок или диаграмм. При решении задачи проверяйте составленное вами уравнение. Помните, что ответы (конечные значения) не всегда будут целыми числами. Изучив основы алгебры, переходите к разложению многочленов на множители. Больше практикуйтесь в решении уравнений и задач. Задавайте вопросы учителю, если вы что-то не понимаете.


If you're having your cousin stay with you, do not go overboard trying to impress him or her. It's okay to be yourself. If you're relaxed, both you and your cousin will have more fun.  You should keep your home relatively clean if you have guests. This is a common courtesy. However, you don't need to make your apartment immaculate. If you're the type that occasionally has a few dishes in the sink, don't worry about it.  Allow your cousin to relax as well. If you have guests, they'll likely do things slightly differently than you. Try to let this go. Your cousin may put her feet on the coffee table or leave the coffee machine on for a few hours after brewing a fresh pot. Even if you prefer things differently, try to be laid back when you have a visitor. If you want to have fun at home, provide snacks. If you like baking, making a batch of cookies before your cousin arrives can be fun. You can also try to prepare some meals at home. Eating out can get costly. You and your cousin can plan to cook dinner together a couple of nights.  Consider having a theme dinner night. For example, prepare an Italian meal. Make a batch of homemade lasagna and prepare a nice salad and garlic bread as sides. If your cousin is 21, buy some red wine. If you grew up with your cousin, go for nostalgic snack choices. Maybe the two of you have fond memories of eating Twizzlers while watching scary movies. Buy a few packs of Twizzlers in preparation for your cousin's visit. If going out is expensive, stay in for the evening. Invite a group of friends over. You can have some drinks, if your cousin is 21, and just hang out. This can be a low cost option that can be great if your cousin is on a budget.  Consider scheduling a game night. Board games can be a fun means to entertain big groups. Try having a pot luck. Invite each guest to bring a dish and pass the dishes around to share. This is a great way to take care of a meal while also socializing with your cousin. If you want your home to be warm and inviting, keep entertainment options...

How would you rephrase that briefly using Russian?

Оставайтесь собой. Закупите провизию. Пригласите друзей. Придумайте варианты развлечений. Книги и журналы. Разговаривайте. Развлечения для младших родственников.


If you're in an area that naturally produces something people might want, take advantage of it. Not everybody has the resources you do, if you look close enough. If Mistletoe grows in the hills around your home, start bagging it up! You can start the holiday spirit going from house to house. If the beach is near you, think of what you could do with sand, shells, or other beach-y goods. You'll have to get up very early, but it's good money and good exercise. You probably know someone who has done this before -- if you don't, you haven't asked! You may be able to get a route that's all around your neighborhood. Ask your parents about this and seek out your local newspaper for options. If you're stellar in a school subject, you may be able to tutor students who are younger than you -- at any school in the area, if you have a ride. Go online and talk to your teachers -- they may even be able to point you to a few kids who need help. Keep your grades up! If you don't, you may not be able to tutor anymore. Who knew studying could get you money? If you are artistically inclined, put it to good use. You'll have to either work the kid angle or be very, very good, but it is a reasonable way to make money. Pick your craft and go around your neighborhood flashing your dimples and pearly whites. Who could resist what you're selling with that face and that smile? Think about the holidays. What can you make that people might like for Easter, July 4th, Thanksgiving, Christmas, or New Year's? Could people buy your crafts as gifts for others?

How would you rephrase that briefly using Russian?

Используйте места поблизости. Устройтесь газетным курьером. Давайте уроки. Продавайте товары собственного производства.


If you're in danger, get out of the house and get to a safe location. If you're in immediate danger, call the authorities now, or contact a domestic abuse center in your area. To find one locally in the United States, call the Domestic Violence Hotline: 1-800-799-SAFE (7233)  Depending on your physical, mental, or emotional state, you may wish to go to the hospital or a safe house for people who have survived domestic abuse, to assess the situation and plan your next steps. The location of a safe house is kept a secret, and they may be able to send a car to pick you up if you can't make it there yourself. They provide food, donated clothing, shelter, a bed to sleep in, and services to help you get reestablished, such as obtaining welfare and setting up housing, and have counseling services available. You might also elect to go immediately to the local police station, the home of a trusted friend or relative, or to any open, safe, public place like as a shopping mall, big box store, or restaurant.  Be sure not to tell your abuser where you are going or they may follow you.  If you have no transportation, find somewhere safe to hide in the neighborhood. Go to a neighbor's house, climb a tree, hide behind the garbage cans, hunker down in a ditch. Do whatever you need to to protect yourself the best you can. Although it is a myth that victims are the ones provoking domestic violence in the first place, if your abuser is being confrontational, try to avoid fighting back. Use your best judgment here, but it may be best to give in temporarily to avoid a more serious violent counterattack. Try to stay under the radar until you can make a plan to leave for good. For example, if your abuser hit you and said that you didn't do the laundry correctly, just try your best to do what either he or she wants, rather than try to take a stand on this particular issue. Instead, focus your energy on staying safe and setting a plan in motion to get out for good. Hide this in a bag or purse and know where it is in the house at all...

How would you rephrase that briefly using Russian?

Защитите себя. Старайтесь не накалять обстановку. Держите при себе перцовый баллончик. Примите решение немедленно разорвать отношения. Составьте план по обеспечению безопасности своих детей. Откройте отдельные счета. Соберите и сохраните документы, подтверждающие факт домашнего насилия. Приготовьте сумку с вещами на случай ухода. Заранее отрепетируйте побег. Осуществите свой план.


If you're in school together, talk to her in class. If you have mutual friends, talk to her whenever that group gets together. You don't have to make a big deal about it – just say hello and smile at her. Ask her how she's doing, and strike up a conversation. The first step to showing her you care is getting to know her.  If you make the effort to talk to her, she will get the idea that you care about her – especially if you make a habit of asking her how she's doing. This is a low-risk way to show her that you're interested. The better you get to know her, the easier it will be to show her that you care. Also, getting to know her may make you care about her more – and her care for you may also blossom! If you can't spend much time with her in person, this is a great way to get to know her. Even if you see her every day, however, social media and other instant messaging apps can be great be a great way to talk to her one-on-one. Ask her questions, and listen carefully to the answers. Respond thoughtfully with more questions, and try to learn about her. Take active interest in her activities, without being too nosy or overbearing. Listening is one of the best ways to show that you care.  Start with basic questions: "How's your day going?" or "How was your weekend?" or "Nice shirt – that's my favorite band! Do you like them?" Segue into more advanced questions: "How did that [specific thing] go?" or "Do you go there a lot?" or "Have you ever seen them live?" Don't only ask questions, or you might make her uncomfortable. Share your own experiences, and make jokes. Have a conversation, not an interrogation. Be a kind and patient ear. Encourage her when she feels uncertain, but try not to throw too much of your own opinion into the mix. Offering thoughtful advice can be a great way to show care, but sometimes people just need to talk through their problems. Do not listen with the aim of getting anything from her; listen purely because you care. Remember the details and the specifics, and bring them up when you get...

How would you rephrase that briefly using Russian?

Познакомьтесь с девушкой поближе. Переписывайтесь с девушкой посредством текстовых сообщений и в интернете. Проявите искренний интерес к тому, что она намеревается вам рассказать. Выслушайте девушку, если ей нужно выговориться. Запоминайте то, о чем она вам рассказывает. Уважайте ее ценности и убеждения.


If you're in the middle of a conversation and you realize you haven't been paying attention, ask the other person for clarification on the last point you remember. You can also ask them to restate what they just said.  Say something like "So what did you mean when you said that he left?” or “Can you go back for a second? I think I missed something.” You can also summarize what the person has said to help you process what they are talking about. For example, you might say, “So it sounds like your boss isn't giving you enough credit" or "What I am hearing is that we need to finish this project soon." with the speaker. When you maintain eye contact with someone, you're more likely to keep your mind focused on what they are saying. Even if you are listening to a speaker in a crowd, watching their face and eyes can help you be more attentive to what they are saying. Don't stare unblinkingly. You can occasionally look at your hands, or the table, but return your eyes and your attention to your conversation partner. Small, repetitive movements like fidgeting or doodling can actually help you listen more effectively. So grab something small like a paper clip or a bracelet or a rubber band and fidget with in in your hands. If you like to draw, sketch out shapes on a piece of paper.  It's best to do this under the table so you don't distract other people. If you find your mind wandering, try wiggling your toes or jiggling your legs to get your mind back on track. When you’re hearing someone else talk, it can be easy to get lost in your own thoughts, opinions, or ideas. Keep an open mind to what they are saying, and try not to think about your own ideas until they are done.  Try not to think of dismissive thoughts like “This person has no idea what they are talking about” or “They’re completely wrong.” These can make you stop listening, and you might miss crucial information. If you don’t consider everything they are saying, you might miss an important point that could help you understand their point better.

How would you rephrase that briefly using Russian?

Попросите уточнить, если вы отвлеклись. Смотрите собеседнику в глаза. Используйте самостимуляцию или рисуйте закорючки. Не делайте выводов, пока собеседник не закончил говорить.


If you're intent on throwing away the knife, place it in a box before throwing it out. Make sure to seal the box with duct tape before tossing it in the garbage. This minimizes the risk of injury to your garbage person. If your local recycling center accepts metal, you can recycle a knife. If you're unsure about your recycling center's policies, call during business hours and ask. Make sure your knives are wrapped and secure before recycling them. Even if you no longer have use for the knife, it may be worth your time to contact a professional knife-sharpener. Check the yellow pages and the internet to see if you can find a knife-sharpener in your area. A knife-sharpener may be interested in purchasing an old knife as it can be repurposed and used in repairs. You might also want to donate the knife. Even if the blade is dull, someone may be interested in purchasing it to sharpen and re-use. Check with local businesses like Goodwill and the Salvation Army to see if they take knives as donations. Try to figure out what kind of metal your knife is made out of. Most knives are made of steel, iron, or some mixture of metals. Depending on the metal type, you may be able to sell it for scrap. Look online or in your yellow pages and make some phone calls. See if anyone is interested in buying your old knife for scrap.

How would you rephrase that briefly using Russian?

Положите завернутый нож в картонную коробку и выбросьте ее. Утилизируйте нож. Свяжитесь с профессиональным точильщиком ножей. Подумайте о том, чтобы сделать пожертвование. Сдайте его на металлолом.


If you're just meeting a new person, you might not want to introduce the topic on your first date, unless you've met through a special interest dating site. If you're already in a relationship and would like to introduce your fetish to your partner, start slowly. Talk about your fetish with acceptance. If you treat your fetish as a normal, safe experience, this increases the chance of your partner's accepting it this way too.  Your partner may already be aware of your interests, or she may not be. Depending on the dynamics of your relationship, you may want to set aside time for a lengthy conversation on the fetish. Your partner may need some time and privacy to process the new information. Don't expect immediate understanding - though this might happen! Instead, follow your partner's lead. Allow your partner to understand your fetish at her own rate of speed.  Don't be ashamed. If you feel ashamed, you'll be sending a mixed message to your partner, and it will result in harm to your own self-esteem. There's nothing to be ashamed about. You don't have to defend your fetish to anyone, so don't get defensive. Having a fetish is normal and natural. Remember that you've already come to accept your fetish, which was likely a process. Your partner now has the opportunity to accept your fetish too. She might also reveal fetishes or sexual interests of her own. Allowing yourself to listen openly to her concerns, questions and reactions will help strengthen your relationship.  If your partner refuses to talk about your fetish, give it time. She may just need time to process, or she may be in denial. Discussing fetishes might make some people nervous. Never force the conversation. Your partner may not know how to ask questions about your fetish. You can be supportive by asking questions of her. For instance, learn more about her fears or curiosities about your fetish by asking questions. Don't assume that the questions must come from your partner.  Show her some online information that she can continue to explore on...

How would you rephrase that briefly using Russian?

Расскажите о своем фетише. Не торопитесь. Выслушайте с пониманием. Задавайте вопросы. Поделитесь фотографиями, изображениями или видео вашего фетиша. Никогда не навязывай свой фетиш кому-то другому.


If you're less interested in the party trick above than you are in getting your beers chilled at the last minute for a party, try dropping your drinks into a mixture of ice, water, and salt. Use about 1 cup of salt for every three pounds of ice you use. If you want your drinks to cool as quickly as possible, use as much ice as you can, but be sure to add enough water so that the mixture retains its liquid property. Liquid water comes into contact with the entire surface area of the bottle or can, rather than touching it at points, like solid ice chunks would, reducing the time that it takes to cool the drink.  Salt further shortens the cooling process. When salt dissolves in water, it dissociates into its component elements - Sodium and Chloride. It takes energy from the water to do this, which causes the temperature of the water to lower. Note that the thicker and more insulated of container you use to contain your salted ice water, the better it will retain its coldness. Another way to quickly cool drinks is to wrap each bottle or can in a damp paper towel, then put the drink in the freezer. Water is a better conductor of heat than air, so, as the water in the paper towel cools, it will pull heat from the drink faster than the cold air of the freezer would on its own. As an added bonus, the evaporation of the water in the rag will have a further cooling effect on the drink. Don't forget your beers in the freezer! If left in for too long, your bottles or cans may burst, leaving a slushy mess. You may have seen this in practice at bars - one way to quickly cool a drink is to pour it into a chilly mug or glass. Though quick and convenient, this method has several drawbacks - it's unlikely to cool a drink to as low of temperature as the other methods in this article and will only work effectively for the first drink you pour into the glass. It also requires you to keep a supply of glasses or mugs in the refrigerator for your beverage emergencies, which can be a non-starter if fridge space is at a premium. It's...

How would you rephrase that briefly using Russian?

Используйте соленую воду со льдом. Используйте влажное бумажное полотенце. Используйте холодные кружки или бокалы.


If you're looking for the most effective way to get clearer skin in a pinch, it's best to look first at store-bought options. Although you may feel desperate enough to lunge for the most expensive option, they aren't often significantly better than an inexpensive, over-the-counter alternative. For your weekly goal, you're going to want:  A decent cleanser. A chemical-based exfoliant. An astringent or alcohol-free toner (depending on your skin.) A good cleanser will effectively get rid of bacteria that has made its way into your skin. Although an impending deadline may have you heading to the dermatologist for a high-end cleanser, you may find a supermarket cleanser works just as well. Squirt a bit of the cleanser onto your hands and rub your face with it for around a minute. Using small, circular movements to get it around will ensure the cleanser is spread evenly. Rinse your face with warm water after the cleanser's been distributed. If you don't have a cleanser at hand, an anti-bacterial soap may suffice as an alternative. While a cleanser intends to wash out trapped bacteria, the purpose of an exfoliator is to scrub away dead skin particles, leaving your face much smoother than before. This step should come after you have used a cleanser; that way, the cells you want to scrub away will be vulnerable. There are a few ways you can go about this:  Getting a physical exfoliator like a scrub or loofah can be an effective trick you can work into your daily shower. Massage your face with it once your facial pores have been opened. This is actually quite a satisfying technique, as your face will feel noticeably smoother afterwards. Chemical exfoliators contain alpha and beta hydroxy acids, and are generally preferred by dermatologists due to the fact that they're designed to affect the skin on a deeper level than a loofah. Rubbing your face gently in a small, circular motion for a few minutes should be enough to let the exfoliator do its work. Although they are referred to as chemically-based, chemical exfoliators...

How would you rephrase that briefly using Russian?

Купите все необходимое. Нанесите очищающее средство. Отшелушите вашу кожу. Используйте тоник для лица. Повторяйте процедуру очищения кожи дважды в день на протяжении недели.


If you're lucky enough that your girl wants to give it another go, then you should try to start fresh as much as you can. Though you can go back to enjoying some of the same restaurants, TV shows, and things that you loved together, it's important to pick some new activities and relationship strategies so your relationship doesn't feel like another version of your former dating experience.  Though you can bring up the happy memories, try to avoid thinking or talking about any bad experiences you've shared, unless you can laugh about them. Don't take her for granted. Just because you're dating again doesn't mean that you shouldn't take the time to let her know how much you care about her. Take it slow. Treat it like you're starting a new relationship instead of jumping right back into an old one. Don't spend all of your time together right away, even if that's what you were doing before you broke up. Though you shouldn't constantly worry about the relationship ending, you should be conscious of whatever it was that made your relationship fail the first time. If it failed because you spent too much time with your friends and you find yourself hanging out with your friends all the time again, cut back a bit. And if it ended because of something that she did, have an honest conversation about it if it comes up again. Remember how awful you felt when you made those mistakes the first time. You don't want to go through that pain again. Though you should be conscious of the mistakes you made, you cannot obsess over them or you will doom your relationship to failure before it has a chance to start off on the right foot. If a bad situation arises, you can remember what happened the last time and proceed with caution, but don't constantly worry about messing things up or you won't be able to truly enjoy your time together. If you're always worrying about messing things up, your girl will be able to tell, and that won't make the relationship very enjoyable for her. Though if you needed to make a dramatic change (for the...

How would you rephrase that briefly using Russian?

Придайте новым отношениям свежее дыхание. Не повторяйте ошибок. Не зацикливайтесь на ошибках. Оставайтесь собой.


If you're making a roll bar for a dune buggy that will occupy a space 60 inches (150 cm) wide by 50 inches (125 cm) high, make a rectangle with these dimensions on a clean space of concrete floor with a piece of chalk. The centerline should bisect the longer (width) sides of the rectangle. If the top of the roll bar should run only 40 inches (100 cm), subtract this length from the width for the bottom, then measure half the distance in from each of the upper corners. This works out to a difference of 20 inches (50 cm), half of which is 10 inches (25 cm), which is the distance to measure in. Mark this distance in from each of the top corners. If the distance from the bottom of the roll bar to the first bend is to be 40 inches (100 cm), measure and mark this distance up from each side of the bottom corners. You can measure the connecting lines with a ruler. In this example, the diagonal line connecting the marks on the horizontal and vertical lines is about 14 inches (70 cm) long. Lay it so that the horizontal straight end touches the inside of the upper horizontal line.   Mark this place on the diagonal.  Add together the measurements from the bottom corners to the first marks, the lengths of pipe between the lower bend, and the length between the upper bend. In the above example, the vertical portions of the roll bar will each be 40 inches (100 cm) long, the diagonal portions will each be 14 inches (70 cm) long, and the horizontal portion will be 40 inches long. The total minimum length of pipe will be 40 + 14 + 40 + 14 + 40 inches (100 + 70 + 100 + 70 + 100 cm), or 144 inches (440 cm) long. Although the minimum length of pipe needed is 144 inches, it's a good idea to allow for error, add at least 4 inches (10 cm), making the total length 148 inches (450 cm). You'll work from this point outward. Mark on the pipe where the upper bends are to start and finish using the marks on the frame. You may also want to mark the direction of your bends by putting arrows on the pipe pointing outward. Be sure the pipe's...

How would you rephrase that briefly using Russian?

Померяйте пространство, которое будет занимать ваша изогнутая труба. Разделите прямоугольник срединной линией. Отмерьте расстояние от верхних углов прямоугольника до того места, где начинается горизонтальная часть изогнутой трубы. Отмерьте расстояние от нижних углов до места, где начинается изгиб. Соедините отметки, где будет изгиб, с помощью угольника или линейки. Положите изогнутую под углом 90 градусов трубу на верхнюю линию вашей рамы. Подвигайте трубой, чтобы она касалась начерченной вами диагонали. Отметьте место, где отметка изгиба на трубе пересекается с линией рамы. Поверните трубу таким образом, чтобы другая отметка изгиба пересекала диагональ. Повторите последние 4 шага для верхнего правого угла. Вычислите общую необходимую длину трубы. Отрежьте трубу. Найдите и отметьте центр трубы. Положите трубу к верхней линии схематической рамы, выровняв центр трубы со срединной линией. Сделайте гибочным инструментом все верхние изгибы. Сделайте гибочным инструментом все нижние изгибы. Отрежьте все излишки на обоих концах согнутой трубы.


If you're more touchy-feely with your loved one, you're more likely to feel romantic -- and in the mood. No matter how long you've been together, you should cuddle, kiss, and show your loved one affection often enough to make that person feel truly loved.  You don't have to hold hands all the time, but if you're going for a walk, hold your loved one's hand. If you're watching a movie, put your arm around your loved one, or snuggle up next to them. Don't let a day go by without kissing your loved one, even if it's just a peck on the lips. Hug your loved one as often as you can. Think of new ways to give your loved one affection. It can be by tickling them in bed, gently stroking his/her hair, or by squeezing his/her side. To keep things fresh, you should not only give your loved one compliments whenever you can, but you should think of new and exciting compliments to give your loved one to make them feel truly special. Though you can go back to the same old compliments -- the beautiful color of your wife's eyes, or your new boyfriend's sexy smile, you can also mix things up by thinking of something new to appreciate about your loved one.  Find one new thing to compliment your loved one about each week. It could be a physical trait, or an aspect of his or her personality. Thinking of something new will also make you find even more things to appreciate about your special someone. You can write the compliment in a note that you leave for your loved one to find. That will be even more romantic. If you want to keep the romance alive, you have to keep things fresh by always attending to your looks. If you've been with the same person for years, you can start to get lazy, wear sweatpants all the time, and forget to shower or shave, but that's not the way to go if you want to keep things romantic. Try to pay as much attention to your looks as you did when you first met the person you love.   Groom daily. Shower, shave, wash your hair, and do whatever you have to do to keep looking fresh. Continue to dress up for date...

How would you rephrase that briefly using Russian?

Проявляйте свое влечение к любимому человеку. Придумайте новые комплименты. Следите за собой. Никогда не прекращайте ухаживание. Будьте спонтанны. Сделайте спальню сексуальнее. Будьте романтичнее в постели. Проведите какое-то время вдали друг от друга. Гуляйте вместе.


If you're new to web developer tools, understand that they do not make any permanent changes. Your edits will only be visible on your screen, and only until you close the page or refresh it. Don't hesitate to experiment even if you're not sure what will happen. Double click a line of HTML. Type in the new text and press enter to save your changes. Remember, the Breadcrumb toolbar is sandwiched between the full HTML tree and the upper toolbar. Click and hold on any of the elements in this row to open an extensive menu. Here's an incomplete guide to these options:  "Edit as HTML" makes the node and all its contents editable in the HTML tree, instead of having to edit each line individually. "Copy Inner HTML" copies all the contents of the node, while "Copy Outer HTML" copies the node as well (such as <div> or <body> "Paste →" leads to several options for where to paste, such as before this node or after the first child of the node. :hover, :active, and :focus change the appearance of the element when the user interacts with it. The exact effect is determined by the CSS stylesheet (editable from the right-hand pane). To rearrange elements in the code, click and hold the HTML until a dashed line appears. Move it up or down the tree and let go when the dashed line is in the desired place. This requires Firefox 39 or later. To close all of these fancy windows, just press the X in the far right corner of the toolbar, above the CSS pane.

How would you rephrase that briefly using Russian?

Обновите страницу, чтобы отменить все внесенные вами изменения. Дважды щелкните по HTML коду, чтобы отредактировать его. Нажмите и удерживайте строку с отладочными операторами, чтобы получить доступ к дополнительным опциям. Перетаскивание. Закройте подокна функции «Исследовать элементы».


If you're not a weight lifter by practice, you should go slowly when lifting someone. Lifting with your legs can reduce the risk of back strain, but it does not completely eliminate it. Go slowly when lifting. Pay attention to your body. If you feel strained, you should stop. The fireman's carry is primarily used to transport injured victims during emergencies and accidents. You should avoid using it if you do not have professional training. You could inadvertently make someone's injuries worse. Only use the fireman's carry for fun. Not everyone likes being picked up. Even if you've been dating a girl for awhile, she may not find being carried fun or romantic. Make sure to ask if it's okay beforehand, especially if you've never lifted her before. You should also pay attention to body language. If she's standing with her arms folded or stepping back, you may be invading her personal space. For a lot of reasons, a girl may dislike being picked up in public. Some people are uncomfortable with public displays of affection. Also, if the girl is wearing a short skirt, you do not want to accidentally expose her underwear while picking her up. A girl wearing a short skirt may want to keep her hand on her skirt when being picked up. Before picking a girl up in public, ask her if it's okay first.

How would you rephrase that briefly using Russian?

Не торопитесь, чтобы избежать растяжения и травм. Не поднимайте пострадавших в случае чрезвычайной ситуации, если у вас нет соответствующей профессиональной подготовки. Не забывайте спрашивать разрешения, прежде чем кого-либо поднимать. Будьте осторожны, когда поднимаете девушку на руки на людях.


If you're not already signed in, click Log In at the top-right corner to do so now.  Transferring money from your bank account is free. This method requires a linked bank account. If you haven't yet linked a bank account to PayPal, you can do so now by clicking the Money or Wallet tab and then selecting Link a new bank. However, the process may take a few days to complete. It's below your balance near the top-left corner. You may see a message that asks you to try an instant transfer to your bank. Click Got It on this message to continue. It's under the "Money in" header. If you have a business account, you'll see two menus instead of the "Add money to your balance" option. Select your bank account from the "From" menu, then select PayPal balance from the "To" menu. Type the amount you want to transfer from your bank account into the "Amount" field. Your transfer will appear in your PayPal account within 3-5 business days.

How would you rephrase that briefly using Russian?

Войдите в свою учетную запись PayPal на сайте https://www.paypal.com. Нажмите Отправить. Щелкните по Пополнить. Введите сумму. Нажмите Пополнить (личный аккаунт) или Отправить (бизнес-аккаунт).


If you're not good at math yet, you need to make sure you're studying in an environment that allows for concentration. Before you sit down to practice, find a place free of outside stimuli that can cause a distraction.  Find an area where there is not a lot of noise or commotion. A quiet coffee shop could work, or a desk in your bedroom. Minimize distractions in front of you. Disconnect from the internet and put away your phone. If you like music while studying, go for instrumental music. Music with lyrics, or music that's very loud, can be distracting when you're studying. There's no real secret to becoming good at mathematics. It all comes down to dedication. If you want to improve your math score, hard work is key. You will have to practice every day until you start to understand the underlying concepts behind math.  Stick to a schedule. See where you can fit in some study time every day. Maybe you usually have some time in the early evenings. You could plan to study math from 6 to 7 every night after dinner. Try not to study for hours and hours straight. This may create stress. Study for an hour or so each night. Math is sequential. Many people feel they have to memorize concepts and formulas or map out the answer in their head before they begin. This is not productive. Instead, try to understand the concepts behind math. If you see how and why an equation works, you'll be able to remember it more easily in a pinch.  Math theory may seem complicated, but with a little hard work, you can begin to figure it out. In math classes, do not hesitate to ask why. Why does the Pythagorean Theorem work? How does the quadratic equation work on a logical level? Understanding the underlying concepts is far more productive than simple memorization. If you understand something in depth, you'll have an easier time working with it. You'll be better equipped to check your answer if you understand why an equation makes sense. Doing math, you want to see how to discover an answer. Instead of pre-planning how you'll figure out...

How would you rephrase that briefly using Russian?

Занимайтесь там, где ничто не отвлекает вас. Занимайтесь каждый день. Изучите логику и ознакомьтесь с методами решения задач. Решайте задачи поэтапно. Внимательно присмотритесь к неправильному ответу. Проверяйте ответ.


If you're not interested in applying a complicated formula to your students' grades, but you still want to offer them a chance to improve their score on a certain assignment, consider offering students an opportunity to re-do sections of an assignment they did poorly on. Give the assignment back to students and allow them to re-do problems they missed.  Then, grade the problems they re-did. Offer the students some percentage of the points they earned on their re-do attempt, and add these to their first score to get their final grades.  Let's say that a student scored 60 points out of 100 on a test. We give the test back to the student, offering half-credit for any problems she re-does. She re-works the problems she missed, scoring 30 more points. We then give her 30/2 = 15 more points, making her final score 60 + 15 = 75 points.  Don't allow students to merely correct the work they've done. Instead, to ensure they fully understand how to do the problems from start to finish, have them completely rewrite the items they missed. Even the best teachers occasionally put unfair or misleading questions on their tests. If, after grading, you find that there are one or two particular items that most of the students seemed to struggle on, you may want to disregard these questions and grade the assignment as if they weren't included. This is an especially good idea if a certain question used concepts that you haven't taught your students yet or if it falls outside the reasonable expectations for student performance. In these cases, re-grade assignments as if the problematic sections don't exist. Note, however, that this method gives extra weight to the questions you do choose to include. It may also anger students who did well on the questions you chose to eliminate - you may want to offer them some form of extra credit. This is one of the oldest tricks in the book. After an assignment that went poorly for some (or all) of your students, offer your students a special problem, project or task that, if completed, will...

How would you rephrase that briefly using Russian?

Предоставьте им возможность переделать работу. Измените некоторые вопросы в задании. Придумайте дополнительные задания.


If you're not prepared for class, a lot of what's discussed will be lost on you. Do all the required reading before entering your classroom. You should also complete any homework assignments that are due, or do any activities your professor requested. You're unlikely to get a lot out of a class if you can't follow lectures or participate in discussions. Do this around 10 to 15 minutes before class. A quick review will allow you to see how material in your class goes together. This will help you follow the lecture or discussion and also give you a more significant understanding of the subject material.  As you review your notes, pay attention to major topics. What are the main points that were covered in the last class? How do they relate to any reading and homework that was due? Think about any overarching themes or ideas you see emerging. Try to consider what your professor may discuss today. Always come to class with a notebook, pen, or pencil. Some teachers may allow you to take notes using your laptop, but be very careful to avoid getting distracted by things like the internet. Good notes are vital for studying for tests and writing papers.  Make sure your notes are organized. Use headings explaining each major topic. Group related materials together and avoid writing all over the page or clogging the margins. Write neatly, so you can easily read your notes at the end of class. It can be easy to misunderstand your own notes, especially if you were writing them fast. Your handwriting may be somewhat illegible, and you may not remember what a given note meant in a month or so when studying for exams. Therefore, try typing up your notes at the end of each class period when they're fresh in your mind. They'll be more legible and organized when you refer back to them later. If your class has a teaching assistant, he or she can be a valuable resource for you. This can be particularly helpful in a large lecture class where it's difficult to get your professor's attention. Work on fostering a good relationship...

How would you rephrase that briefly using Russian?

Готовьтесь к занятиям. Просматривайте конспекты перед занятиями. Правильно ведите конспекты. Обращайтесь к ассистентам преподавателей. Слушайте во время занятия. Сверяйтесь с учебным планом на семестр.


If you're not sure whether or not this person is a frenemy, talk over your concerns with a friend you're absolutely sure about and happy around. This person may throw new perspective onto the situation that helps you to realize the value of your relationship with the frenemy. Be certain who you're talking to won’t pass your concerns back to the frenemy. A middle ground between quietly leaving the toxic friendship and confronting your frenemy is to kindly and gently suggest separating. If you’re soft in your delivery and stay away from blaming your frenemy, you’ll avoid dragging out a bad situation and carrying resentment later on. When gently ending the relationship, try saying something like:  “While I care about you, I don’t think that we’re great for each other. I think it would be healthy for us to go our separate ways.” “I think it would be best for the both of us if we took a little time apart.” If you aren’t someone who is comfortable with confrontation but you know that you’d like to cut ties with your frenemy, lessen your involvement with them over time. This way, you avoid the stress of a difficult conversation while still making a positive, healthy decision for yourself. Become subtly less and less available until they aren’t a part of your life any more. Don’t always respond to their texts right away and busy your schedule so that you don’t have time to see them. If you’re typically comfortable with facing problems head-on, talk to the frenemy outright instead of carrying this burden on your shoulders. Avoid acting vulnerable or distressed; simply stick to the facts and express how certain things that have happened make you feel. For example:  "I felt really put down when you suggested my costume was too tight for me in front of our dance class. Did you really mean to be so unkind?" "It really hurt me yesterday when you said I was too ditzy and easily distracted to be a good speechwriter. I know you think you said it in a joking and funny way but the joke was made at my expense." Being forthright...

How would you rephrase that briefly using Russian?

Поговорите с настоящим другом, которому вы доверяете. Действуйте осторожно и не рубите с плеча. Отдалитесь от человека, если вы не готовы поговорить прямо. Обсудите ситуацию прямо. Будьте готовы, что ваш друг-враг удивится или станет отрицать ситуацию.


If you're not sure why you seem to chronically late, take a look at what happens before you leave the house. You probably set aside a certain amount of time to get ready to go, and end up scrambling to get through a checklist of tasks before you can leave. If you have everything ready to go well in advance, though, you won't have a bunch of hurdles standing between you and getting where you need to go. Every single night, go through the following routine so that you'll have a lot less to do in the morning:  Lay out the clothes you're going to wear. Complete any tasks you might normally leave for the morning, like writing emails or printing out documents. Pack up your bag or briefcase with everything you'll need the next day. Have everything ready so you can make a quick breakfast, or eliminate the need for morning cooking altogether by making some overnight oats. Many people who are often late spend too much time searching around for their keys, cell phone, charger or wallet. If you keep all of your essential items in the same drawer or tray near the door, they'll be waiting there for you when it's time to leave.  If you tend to walk in the door and leave your keys on the counter, your wallet in the bedroom, and your phone on the kitchen table, you'll spend too much extra time looking for everything when you could be on your way. Every once in a while, you'll probably forget an important item and have to go back to retrieve it, making you even later. Instead, the moment you walk in the door, empty your pockets of all your essential items and put them in the same place every time. If you keep everything in your purse, put that in the same spot in your house every time, too. As you go about your daily routine around the house and think of items that you will need for your next trip, take the time to set them in the staging area. If you get in the habit of doing this, everything will be ready to go and you will not have to do the mental inventory countdown each time you are ready to go. You can go even further...

How would you rephrase that briefly using Russian?

Подготовьте все накануне вечером. Положите все необходимое у выхода. Создайте для всех необходимых вещей постоянное место возле входных дверей. Подумайте заранее о возможных задержках. Приучите себя к тому, чтобы начинать все на 15 минут ранее. Всегда рассчитывайте время с запасом.


If you're on the go, Street View can be a great tool to help you find what you're looking for. Use it to take a peek at your destination before you go so you know what to keep your eyes open for, or look for a business in a foreign location. You can use Street View on any version of Google Maps, on any mobile device as long as you have a data connection. In order to access Street View, you will need to have a marker on the map. You can place a marker by searching for a location, tapping a business marker on the map, or by pressing and holding any spot on the map with your finger. When a marker is placed, the address will be displayed in a bar at the bottom of the map, along with a Navigation button. Swipe up on the bar with your finger to open the Save/Share screen. If Street View is available at that location, a photo will appear. If you don't pick a location on the road, you may not be able to load the Street View. Try placing the marker closer to a nearby road. Tap the photo to load Street View mode. The view will change to show the 360° photo. This will require a data connection to download the imagery. You can look around Street View by moving your finger around the screen. The camera will move in the opposite direction of your finger; for example, if you swipe down, the camera will point up. You can zoom in and out by pinching your fingers on the screen. Tap the look-around icon to point your phone and look around the image. This can be very useful if you are near your location and want to get your bearings. The icon is located in the lower-left corner and looks like two arrows points at each other. You can move to any location on the image by double-tapping. Street View will attempt to load the closest-possible location. You can also move back and forth on roads by tapping the arrows that appear on them. This is useful for simulating a drive, as turn arrows will appear at intersections.

How would you rephrase that briefly using Russian?

Откройте приложение "Карты Google". Разместите отметку. Проведите пальцем вверх. Откройте Просмотр улиц. Осмотритесь. Перемещайтесь по карте.


If you're only tying your hands, you will need at least four feet of rope. You may find that thin, smooth ropes—even string or twine—are the easiest to work with, but can pinch and really aren't suitable for tying yourself or anybody up.  Consider cotton clothesline. If you don't already have rope, you should be able to find something suitable at a hardware store.  Cut the rope to the length that you need. Rope and twine are generally sold in increments much larger than what you'll need to tie yourself up, and you'll be able to do a cleaner job if you buy them cut to size. If you don't want the rope to chafe your wrists, consider avoiding a thin, smooth rope. The thicker and rougher the rope, the more you risk hurting your wrists, cotton clothesline is best for beginners. Some people are allergic to nylon, so make sure that the rope won't irritate your skin. Wrap the rope around each of your wrists, and leave the ends of the rope free so that you can make a knot. Be sure to cinch or knot the rope between your wrists so that you can't wriggle free. Imagine that you are using the rope to make a pair of handcuffs: your hands should be tied into separate "cuffs," not one single, easy-to-slip-out-of wrap. When your wrists are wrapped up, tie a square knot, make a double-tied bow, or use another simple, sturdy knot. Your left palm should be facing down. You should see the rope crossed just beneath your left palm. Place your right palm against the palm of your left hand so that your wrists line up. If your hands are tied behind your back, it may look more like someone else tied you up. Once you have tied your hands in front of you, bring your bound hands low enough that you can step over them. Lift your legs over the knot so that your hands are bound behind your back.  Some people find it easier to tie their hands together when their wrists are already behind their back. Try clasping your wrists behind your back, then attempting to tie the same knot that you would tie with forward-facing hands. Consider using a...

How would you rephrase that briefly using Russian?

Подберите веревку. Свяжите кисти рук перед собой. Заведите руки за спину. Попробуйте привязать руки к какому-то неподвижному предмету.


If you're planning to have a romantic dinner at home, then the first thing you'll do is have a drink to inaugurate the start of your nice home-cooked meal. Wine is the most romantic choice, so if you and yours are wine drinkers, be prepared with a bottle of red or white wine (or more), depending on what you're eating. Red wines tend to go best with steak and other meats, while white wines are better on summer evenings and go well with lighter foods like shrimp or salads. If you're having a more casual meal or just really like beer, then beer is fine, too.  If you plan to drink beer, white wine, or another beverage that should be cold, make sure to put it in the fridge well in advance. You should also prepare some water with lemon in it for a nice touch. Put a pitcher of cold water on the table. You don't want to run to the fridge for water in the middle of the meal. After you pour your drinks, you should be ready with some simple appetizers. You don't want to spend an hour sipping your drinks and standing around waiting for the food to be ready. Though preparing food together -- or some of it -- is part of the fun of having a romantic dinner at home, it won't be much fun if you're both too hungry to feel romantic. Having a few simple appetizers ready, or planning for very simple treats that are easy to assemble, will get your meal off on the right foot. Pick simple finger foods that are fun and easy to eat while you're in the kitchen. Here are some perfect appetizers to try:  Make some bruschetta earlier in the day. All you need is a baguette, garlic, olive oil, onion, tomatoes, and a few other simple ingredients.  If you're feeling fancy, you can make deviled eggs the night before and enjoy them while you wait.  Prepare some home-made guacamole (or buy it) earlier in the day and serve it with a small bowl of tortilla chips. For the summer, make simple salad with four ingredients: watermelon, feta cheese, sunflower seeds, and mint. Hummus with pita chips and fresh veggies is always a big hit. Though cheese...

How would you rephrase that briefly using Russian?

Выберите напитки. Выберите простые закуски. Выберите основное блюдо. Выберите простой десерт. Продумайте запасной план.


If you're playing in the standard survival mode, enemy zombies will spawn every night. You shouldn't have to walk far to find one or two once the sun goes down. Make sure to bring a weapon or two that aren't likely to break. Swords are a good choice because they are easy to make and do good damage. See our article on making swords in Minecraft for more information. You should quickly find a zombie or two. Kill the zombies you see, taking special care if you come across any with ranged weapons or high-level equipment. When killed, zombies may drop one of three items: rotten flesh, carrots, and potatoes.  Be patient. You may need to kill a few zombies before you get your first potato. If you can't see any zombies, listen for their telltale growl. If you hear it, you're definitely close! If you aren't seeing as many zombies as you'd like, you can increase the difficulty with the slider in the options menu. The harder the difficulty, the more zombies that will spawn at night. Be careful — at higher difficulties, it's easier to get swamped by hordes of deadly zombies. You'll want a few high-damage weapons before you start (armor is also a big plus). It's also sometimes possible to get potatoes without resorting to violence. For this, you'll need to find an NPC village on the map. These will be small gatherings of houses, churches, wells, and so on that are populated by computer characters. Look for small gardens or patches of cultivated land. You will often find wheat, carrots, or potatoes planted in these places. Potatoes will look green on top (about 3/5 of a block thick) and will have a beige color under the green. The problem with this method is that not every map has NPC villages. If you do find one, you may be able to get a few potatoes easily, but you may want to be prepared to kill zombies if you can't locate a village.

How would you rephrase that briefly using Russian?

Отправьтесь на ночную охоту на зомби. Начните убивать зомби. Повысьте сложность, чтобы увеличить количество зомби. Вы также можете поискать картофель в деревенских огородах.


If you're prone to fatigue, you should make an appointment with your doctor to rule out potential medical problems.  Iron-deficiency, anemia, and hypothyroidism can all cause chronic fatigue and can be diagnoses with a simple blood test. If you're diagnosed with one of these disorders, your doctor can prescribe medication to lessen symptoms, including fatigue.  If you have trouble sleeping, your doctor may able to prescribe or suggest a safe sleep medication or herbal supplement to encourage sleep. Look through the medications you're currently taking and see if any of your meds may be causing your fatigue.  Many prescription drugs include fatigue in their possible list of side effects. If your dose is too high, fatigue is more likely. If you think a medication you're on is causing you to feel tired throughout the day, talk to your doctor about altering your dosage or managing side effects.  A lot of psychiatric drugs can cause fatigue. If your tiredness is so bad you're having trouble functioning in your day-to-day life, your psychiatrist may be able to switch you to an alternative med to see if the side effects are less acute. Developing good sleep habits can help improve the quality and duration of your sleep at night, resulting in less fatigue throughout the day.  Going to bed and waking up at the same time each day, including weekends, can help you fall asleep and wake up faster as your body will adapt to a schedule.  Do not use electronics half an hour before bed, as the light generated by laptops, TV screens, and smart phones interfere with sleep. Instead, try a low-key activity like reading or doing a crossword puzzle.  If your exercise regularly, make sure to time your workouts effectively. Working out within an hour before bed raises adrenaline energy and interferes with sleep.  Take a warm shower or bath before you go to bed and sip on a light tea, such as calming herbal tea, to help you wind down. Try to avoid going to bed hungry and do not smoke before bedtime.

How would you rephrase that briefly using Russian?

Проконсультируйтесь с врачом. Обратите внимание на медицинские препараты, которые вы принимаете в настоящий момент. Соблюдайте гигиену сна.


If you're really out of practice, you might have to fake it til you make it. Sometimes just going through the motions of caring will put you in the right situation to develop feelings about something until you actually do start to care. This isn't to say you should pretend to care about things just because other people do, or pretend to care about something you actually can't stand. But in some circumstances, it's OK to practice caring in hopes that you'll start feeling something soon enough.  Going through the motions can put you in closer proximity to something or someone you normally wouldn't have the chance to get to know very well. For example, maybe you don't feel very strongly about your next door neighbor, but you shovel her driveway when it snows, just to be nice. After awhile, the polite conversations the two of you have, which were sparked by your courtesy, could lead to a truly caring relationship. Going through the motions can also help you learn more about something, leading you to care. You might think you don't care at all about biology, but you're doing your best in class so you can get a good grade. After studying hard and engaging in class discussions, you might find that the subject is actually compelling to you. It's really hard to start caring about something when you're watching instead of participating. Every chance you get to try something new or get more involved, try saying "yes" more often than "no." You never know where your positive attitude will take you. You might discover hidden talents and passions you never would have known were there. If you have bad self esteem, you might need to start your mission to care more by valuing yourself first. Caring about yourself means treating yourself with kindness and being concerned about the way your story ends up.  Practice self-care on a daily basis to keep yourself in good physical and mental health. Do things every day to help you feel less stressed out and more self confident. Many people find that simple things like eating wholesome...

How would you rephrase that briefly using Russian?

Если вы чего-то не чувствуете, делайте автоматически. Будьте участником, а не сторонним наблюдателем. Проявляйте неравнодушие и к себе самому. Научитесь распознавать ситуации, когда лучше отступить.


If you're really working to turn your grades around but you're not making any headway, try talking to your teacher. Set up a meeting after school or at lunch and explain your problem to them: you're trying to improve your grades but studying more, taking notes, and other traditional methods aren't working. They might be better able to understand where you're struggling and help you find a way to overcome the problem. If you're working hard on your coursework and you've shown your teacher that you've really changed your approach to learning, you should consider asking for extra credit or even a special, big side project. This can help make up for poor grades you got earlier and help you end with an A...even if you had a C! Make sure you explain to your teacher everything you've been working on, so that they know you're serious. A lot of teachers don't like extra credit, but they'll probably have sympathy if they see you really working to put yourself on a better path. If you're really having a hard time, ask your teacher or your university's tutoring center if they can help you find a tutor. Getting a tutor isn't admitting defeat and it doesn't make you dumb: a tutor is a tool, like a code book or a translator. Everyone has something that they don't understand at some point and you're making the smart decision by using every weapon in your arsenal to defeat your lack of understanding. When you study with other people, you're pulling together all of your different pieces of intelligence and understanding to make one academic ace! You can compare notes and discuss the class to make sure that you all have the fullest, best understanding of the material. Just remember: you have to give a good as you get when working with others or no one will want to work with you. Sometimes, if you take your learning into an immersive environment or do it in a way that gives you a way to really see what it is you're learning, this can help you learn the information a lot better. Find a way to make your subject real and give...

How would you rephrase that briefly using Russian?

Спросите совета у преподавателя. Попросите о дополнительном задании. Наймите репетитора. Изучайте материал в группах. Погрузитесь в контекст. Поищите онлайн-инструменты.


If you're serious about controlling your behavior, you will need to spend time thinking about and writing down the reasons you engage in this behavior. This way, if you find it hard to quit, you can read the paper and remember why you started trying in the first place. Sometimes, writing stuff down can also get the words you want to say out of your system without anybody criticizing you. What is it about music that draws you in so much that you find it hard to live without it? Maybe you find it hard to make friends or communicate, or maybe your music speaks the words you want to hear but can't bring yourself to say. Whatever the reason is, you need to become aware of the reasons you choose to engage in this behavior. Write the reason down on your paper. It could also be more than one reason––scribble them all down too. Becoming aware of your habit is extremely important in getting over it. Spend one day tracking your listening habits. Do this by making a note of when you start listening to music and when you stopped (e.g. started at 7:45 am and stopped at 10:30 am). Before you go to bed at night, add up the total number of hours.  In order to change, you will need to set goals about changing your behavior. It will be easier to set concrete goals if you know exactly how much time you spend listening to music. During the day you track your listening time, listen to music as you normally would. You can be even more accurate by tracking your listening habits over a few days. This may provide you with a more accurate picture.

How would you rephrase that briefly using Russian?

Возьмите листок бумаги и ручку. Подумайте, почему вы слушаете музыку. Определите, сколько часов вы слушаете музыку каждый день.


If you're single and want to settle down, it's important that you not rush things. It can take a while to meet people, let alone meet the right people for starting a long term relationship with, so try to take it slowly at first and let things progress at their own pace. This will work differently for every relationship, so work at your own pace.  It's not usually a good idea to discuss things like marriage and children right off the bat when you meet someone you're interested in. For some people, especially older couples, this can work out fine, it's not always the best way to get to know someone. Your goal for the first days, weeks, and months of a relationship shouldn't be settling down, it should be getting to know the person. For this reason, it's usually best to keep long-term conversations out of it, at least for a couple of months. Pay attention to shared values and belief you have with the person. This can help to give you an idea of your compatibility. Introduce your partner to your friends and your family after a couple of months and wait until later to ask what they think about the person you're seeing. If everyone goes on and on about how happy you seem together, how good you seem to be for each other, and other compliments, take it as a good sign. It's true that love is often blind, and it can make us ignore obvious faults in potential long-term partners, things that your friends and family might be able to pick up on more easily. It can be helpful to get a second opinion from trusted friends and loved ones whom you trust. Remember, it's still your relationship, and these decisions are ultimately up to you. If your friends don't like your partner, that doesn't necessarily mean more than that they're incompatible, as long as you're happy together. If you're with someone and are thinking about committing to a long term relationship, it's important that you first discuss whether or not your partner is interested in one, and get all the cards out on the table. There are lots of different types of...

How would you rephrase that briefly using Russian?

Первым делом начните с неформального общения с человеком. Спросите мнения друзей и семьи о ваших отношениях. Когда отношения можно будет считать устоявшимися, обсудите с партнером ваши ожидания от этих отношений. Поделитесь с партнером своими целями в жизни. Попробуйте отправиться в совместное путешествие. Попробуйте пожить вместе, когда для этого наступит время. Прежде чем заводить детей, попробуйте завести питомца.


If you're squinting even though there is adequate light without being overpowering, chances are there is something wrong with your vision. If it's been more than one or two years since your last eye exam, then it's time to get a new one. Eye exams may not be free depending on where you live so consult your Doctor, family or friends as they may have recommendations. Depending on your insurance, you may be covered for eye care as new glasses can set you back upwards of $500; however, there are also lower cost online distributors who will send low-cost glasses straight to your home after you send them your prescription. Ask your eye care specialist what options are available at your location. Check your ego at the door and always use your glasses or contacts as prescribed to you. It's easy to get lazy or vain and avoid having to wear them. Choose a pair of glasses that suit your style and facial structure and keep them close by so that straining (and squinting) is minimized. Consider a bifocal lens if you find you are constantly wearing and removing glasses for different situations but consult an optometrist before doing so. If you squint because of difficulty focusing, move closer to or further away from the subject whenever possible. For example, ask to sit in the front of the classroom or boardroom if it will help you focus. You can also reserve your seat or come early to a movie or play if you know what row you need to be at for optimum viewing.

How would you rephrase that briefly using Russian?

Пройдите осмотр у окулиста. Носите выписанные окулистом контактные линзы или очки. Измените расстояние до объекта.


If you're suffering from dry, cracked elbows or dry skin in general, it's important to avoid harsh soaps and cleansers, which can further dry out your skin. Choose a product which is formulated for dry skin. Fragrances and dyes are often irritating to the skin and can cause further redness and dryness. Choose cleansers and moisturizes which are fragrance and dye free. If you're having trouble sorting through selection at the drugstore, try looking for products designed for babies. They are typically much milder and are often fragrance and dye-free. Don't over-exfoliate; scrubbing your skin too roughly will only further strip your skin of important moisturizing oils. It's recommended that you use your hands or a soft washcloth to exfoliate. An important step to curing your cracked and dry elbows is to properly moisture and smooth them out. Not all moisturizes are created equally, though.  Products with ceramide and hyaluronic acid will help your skin retain moisture.   Products with dimethicone and glycerin are useful for drawing water to the skin.   Products with lanolin, mineral oil, and/or petroleum jelly are also recommended and are excellent at helping you retain water.   Look for lotions with lactic acid; beyond moisturizing your elbows, the lactic acid gently exfoliates your flaky skin. Don't dry off completely; it's better to apply lotion while your skin is still damp. Your dry, cracked elbows may find relief from a variety of home remedies starting in the kitchen.  Use yogurt on your elbows. Yogurt is high in lactic acid, which will gently help exfoliate your flaky skin. Greek variety yogurt is particularly thick and concentrated. Leave on your elbows for up to 15 minutes.   Try using organic honey on your ailing elbows, which has long been lauded as an excellent remedy for dry chapped skin. You can mix the honey with your yogurt spread (above), or apply straight to your elbows.   Treat your elbows with lemon. The citric acid in lemon can work to lighten the dark and dry skin on your elbows, and will...

How would you rephrase that briefly using Russian?

Используйте мягкие средства для купания. Не используйте отдушки и красящие вещества. Относитесь к вашей коже бережно. Тщательно выбирайте увлажняющий крем. Наносите увлажняющий крем (без ароматизаторов и красителей) сразу после приема душа. Воспользуйтесь натуральными скрабами и лосьонами для увлажнения. Прикройте локти после увлажнения.


If you're the type of person who always waits around for your friends to call without reciprocating, then you are not doing your part. Remember that your friends don't always know when you are expecting them to call, and they may take your shyness as disinterest in the friendship. If you'd like to see somebody, then reach out to them.  Call old friends that you haven't seen in awhile and set up a time to get together. Throw a dinner party or other gathering and invite all of your friends, coworkers, and acquaintances. Invite a friend to the movies, a baseball game, a concert, or other activity. If people are always asking you to hang out, or even if the occasional unlikely person asks you to hang out, you should start taking their invitations seriously instead of turning them down. Don't say that you can't hang out just because you're feeling too shy or don't think you'll click with the other person; instead, think of all the other cool people you can meet at the event you've been invited to, whether it's a party, a sleepover, or a book club. Make a habit of saying yes three times for every one time you say no. This doesn't mean you have to say yes to something that sounds absolutely horrible, but accepting more invitations to spend time with your friend shows a genuine interest in the friendship and makes you a friendlier and more outgoing person. If you reject every invitation, your friend will likely think you are ditching him or her and not interested in spending time together. If you want to make new friends, you will have to look beyond the people you see on a daily basis at work or school. If you have a hobby or special interest, then join a local club or group in your area devoted to that activity.  Consider joining a local sports league, book club, hiking group, or cycling team. If you don't have a hobby, then pick up a new one. Be sure to choose something that you can do with groups of people. Look at sites like Meetup.com to help you connect with groups of people who share your interests. Meeting...

How would you rephrase that briefly using Russian?

Проявляйте инициативу. Принимайте больше приглашений тоже. Вступите в клуб единомышленников. Знакомьтесь с общими друзьями. Не раскладывайте жизнь по полочкам. Пусть ваша общественная жизнь будет для вас приоритетом.


If you're too tired to drive safely, stop driving for the night. Driving when tired is extremely dangerous and can lead to accidents. If you notice any of the following, you are too tired to drive:  Frequent blinking and heavy eyelids Difficulty keeping your head up Frequent daydreaming Missing traffic lines, drifting into other lanes, tailgating Difficulty remembering the last few miles you drove Some medication can cause drowsiness. If you're on any medication, read the label carefully. Make sure drowsiness is not a side effect. If a medication causes drowsiness, it may not be safe to use while driving. If you have a medication you need to take regularly that causes drowsiness, talk to your doctor about how to manage driving while taking the medication. These are the times where your circadian rhythm has a natural dip. It is dangerous to drive during these hours as there is an increased risk of falling asleep at the wheel. If at all possible, refrain from driving between midnight and six in the morning. Alcohol, even in small amounts, causes drowsiness. Do not have anything to drink before you need to get behind the wheel of a car.

How would you rephrase that briefly using Russian?

Вовремя замечайте признаки усталости. Внимательно читайте информацию на медикаментах. Старайтесь не ездить за рулем с полуночи до шести утра. Не употребляйте алкоголь перед поездкой.


If you're toying with your mental health by drinking, doing drugs, stealing, lying, and so on, you're detracting from your ability to be emotionally and mentally strong. Start phasing these vices out of your life, or at least limit them so they don't control your behavior and emotions. If you have an addiction, get help. Exercise, healthy food, rest, and relaxation will help you to develop and maintain your mental and emotional strength. By taking good care of yourself, you are sending your mind signals that you deserve to be taken care of. Make sure that you are devoting enough time to meeting your basic needs for exercise, food, sleep, and relaxation.  Exercise regularly. Aim for 30 minutes of exercise per day. Eat a balanced diet of healthy whole foods like fruit, vegetables, whole grains, and lean proteins. Get eight hours of sleep per night. Set aside at least 15 minutes per day to practice yoga, do deep breathing exercises, or meditate. Drink plenty of water, at least eight glasses a day, more if you are exercising and sweating. Challenge yourself to keep learning all the time. You'll get mentally stronger and wiser the more knowledge you accrue. Don't let yourself get stuck in a rut, either mental or physical. Be curious, aware, and informed about the world.  Read books, watch good films, go to concerts, go to plays, watch ballets, and take in art in some form. Make your own art. Write, paint, make music, do sculpture, knit — anything that stimulates your creative side. Learn new skills. Branch out in the kitchen, do some DIY projects around the home, plant a garden, learn how to drive a manual car, learn how to fish, train to run a 5K. Talk to people. Have deep conversations that go beyond small talk. Learn people's histories and share your own. . Many people gain strength from paying attention to their spirituality. Having a connection to something greater than yourself - whatever that may be - can imbue the spirit with strength and a sense of purpose. Research has shown that spirituality and prayer...

How would you rephrase that briefly using Russian?

Не поддавайтесь искушениям, которые вредят вашему психическому состоянию. Проявляйте заботу о себе. Находите пищу для ума.  Развивайте духовность


If you're traveling abroad to a country where people speak a different language, use the flight time to pick up some of the vocabulary. Download an app or language learning program or software before the flight. Get a free app like Duolingo to make language learning into a fun and easy game. Download digital maps or pick up physical ones for the country or countries you're traveling to in order to familiarize yourself with locations or plan out a travel route you want to take. Look over maps for public transportation, like bus routes, subway lines, or train stops. It will really help to get familiar with these in advance, especially in another language, so you don't get lost! Read a guidebook or do some research into popular destinations in activities in the country and city you're visiting. Make a “bucket list” of all the things you'd most like to do before you leave, or simply narrow it down to a top 5 or 10 “must-do” items. There are a lot of things to do in another country, so try prioritizing your list so that you have a group of things you absolutely must see or do, a group of less-crucial things or “maybes,” and a group of things that you'll do only if you have the money and time.

How would you rephrase that briefly using Russian?

Учите язык. Поработайте с картой. Составьте список желаний или топ-10.


If you're trying to get to know someone (and, perhaps, to woo them), the goal of these first few online conversations is to help them understand who you are as a person. You want to be yourself, and a script will only get you so far.  Striking up a conversation online is hard for almost everyone. You're not the first, and you won't be the last. Worst case, it'll be a learning experience. Best case, you'll connect with somebody in a deep way. Neither case applies until you try. Try to message the person when they're online. It may be easier to get a conversation going in real-time than to count on someone to respond later on. Pick a time when you don't have anywhere to be. You don't want to be stressed-out, and you want to give the conversation a chance to grow. Send the person a short message and ask them how they're doing. A "Hey. How's it going?" will do. You may find that you feel much looser once you get the conversation going--there's no turning back now!  They will likely respond with how they're doing, then ask you how you're doing. Be prepared to say how you're doing. Avoid dead-end answers like "I'm good." Anyone can be "good". Respond with something that tells your conversation partner about who you are, such as "I'm good! My friend and I explored this abandoned house up in the hills today. It was really cool but super spooky" or "My dance team just made it to nationals. I'm so excited!"  Mention things that make you seem interesting, but avoid bragging. This is a classic, tried-and-true conversation opener. If you're in a class together, ask what the homework assignment is. If you're in a club together, ask about an upcoming club event. This can break the ice in a very natural way, opening the gates to a deeper talk.  Try something like this: "Hey- I completely blanked and forgot to write down the homework for English today. Did you happen to get it?"  Or this: "Hey, do you know when our next track meet is? I must have tuned out when coach announced it during practice today..." If a person does...

How would you rephrase that briefly using Russian?

Не думайте об этом слишком много. Выберите удобное время. Начните с малого. Узнайте о возможных общих интересах. Сделайте комплимент. Задайте вопрос. Будьте осторожны с приемами пикапа.


If you're trying to install flooring around doors for example, you might find that the floating floor doesn't quite fit beneath the casing. Trim these door casings with a flush-cut dovetail saw if the flooring doesn't fit underneath the casings. To do this, hold the saw flat against a scrap piece of flooring to use as a guide, and press the saw into the casing, gently make the cut. Slide the flooring underneath to make sure that it fits. Scribing is a really useful skill to have in your toolkit. It will allow you to make accurate cuts using a compass as a guide. Usually, you can fasted one piece of flooring to its vertical cousin by tapping on the bottom of the end piece. But what if the end piece butts up against a wall, and you don't have the space to tap the tongue and groove together? For this you use a tool called a pull bar, which is a long strip of metal with a tongue on either end going in opposite directions. Just fit the pull bar down into the seam between the end piece and the wall, and then tap on the upward-sticking tongue of the bar to connect the tongue and groove.

How would you rephrase that briefly using Russian?

Подрежьте дверную раму, если напольное покрытие не вмещается под ней. Используйте разметочный инструмент для резки нестандартных углов и направлений. Используйте скобу для стяжки панелей паркета или ламината в труднодоступных местах в основном у стен.


If you're trying to lose weight, don't do any crash dieting. Aim to eat healthy, well-balanced meals that include plenty of fresh fruits and vegetables, complex carbohydrates (like whole wheat bread, pasta, and rice), and protein. Your weight loss goal should be to lose one to two pounds per week and not any more than that. Losing weight slowly but steadily can lower the risk of gallstones. Butter, meat and cheese may contribute to a diet that increases cholesterol and causes gallstones. Elevated fat and cholesterol contribute to cholesterol gallstones, yellow gallstones that are the most common type seen clinically.  Instead, choose monosaturated fats. These fats increase your level of “good cholesterol,” which can  reduce your risk of developing gallstones. Choose olive and canola oils over saturated animal fats like butter and lard. Omega-3 fatty acids, found in canola, flaxseed, and fish oil, may also help lower the risk of gallstones.  Nuts are also healthy fats, and some research suggests that you may be able to reduce your risk of developing gallstones by eating peanuts and tree nuts, like walnuts and almonds. Fiber intake can lower risk of gallstones. High fiber foods include legumes, nuts and seeds, fruits and vegetables, and whole grains. You should not have a difficult time getting enough fiber through diet alone.    However, you can also consider taking fiber supplements, like flaxmeal. For a quick fix, combine one heaping teaspoon of flaxmeal in a glass of apple juice (eight ounces). Sugar, pasta and bread may contribute to gallstones. Eat whole grains, fruits and vegetables to lower your risk of gallstones and gallbladder removal. Some research has suggested an association between high carbohydrate intake and increased incidence of gallstones. This is because carbohydrates are converted to sugar in the body. Some research suggests that drinking coffee daily and drinking alcohol in moderation (one to two drinks a day) can result in a reduced risk for gallstones.  The caffeine found in coffee...

How would you rephrase that briefly using Russian?

Сбрасывайте вес медленно. Снизьте потребление животных жиров. Ежедневно съедайте от 20 до 35 граммов пищевых волокон. Тщательно выбирайте продукты с углеводами. Умеренно употребляйте кофе и спиртные напитки.


If you're trying to put a PDF on the Kindle app on your tablet, use the email method instead. Since Mac computers can't access Android file systems on their own, you'll need to install Android File Transfer to bridge the gap:  Go to https://www.android.com/filetransfer/ in your Mac's web browser. Click DOWNLOAD NOW. Double-click the downloaded DMG file. Click and drag the Android File Transfer icon onto the "Applications" folder icon. Go to the location of the PDF you want to add to your Kindle, then click the PDF and press either Ctrl+C (Windows) or ⌘ Command+C (Mac). Plug the USB end of your Kindle's charger cable into one of your computer's USB ports, then plug the other end of the cable into your Kindle's charging port. This step will vary depending on your computer's operating system:   Windows — Open File Explorer (or press ⊞ Win+E), then click your Kindle's name in the left-hand sidebar. You may first have to scroll down on the sidebar to see the Kindle here.  Mac — Android File Transfer should open immediately. If it doesn't, open it by typing android file transfer into Spotlight and then double-clicking Android File Transfer. If the Kindle doesn't open to a list of folders immediately, double-click the "Internal" or "Internal Storage" folder to open it. Skip this step on a Mac. This is the folder in which your Kindle's files, such as PDFs and Word documents, can be stored. Double-click it to open it. If you're uploading the PDF to a classic Kindle, this folder may be entitled "Documents" instead. Once the "Docs" folder opens, press Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the copied PDF into the folder. This will place the PDF on your Kindle. and remove your Kindle from the computer. After safely ejecting your Kindle, you can detach it from its cable. Unlock your Kindle, then open the "Library" section of the Kindle to view the PDF. Once the PDF appears here, you can select it to open it.

How would you rephrase that briefly using Russian?

Не пользуйтесь этим методом, чтобы скопировать PDF-файл в приложение Kindle. Скачайте и установите программу Android File Transfer, если у вас компьютер Mac. Скопируйте PDF-файл. Подключите Kindle к компьютеру. Откройте окно Kindle. Откройте внутреннее хранилище Kindle. Найдите и откройте папку «Docs». Вставьте PDF-файл. Безопасно отключите Откройте PDF-документ на устройстве Kindle.


If you're trying to repair a malfunctioning external hard drive or flash drive, plug it into one of your computer's USB ports. Skip this step if you're attempting to fix a built-in hard drive. Click the Windows logo in the bottom-left corner of the screen. You can also press the ⊞ Win key to open Start. Click the folder-shaped icon on the left side of the Start window. This will open the File Explorer window. It's a folder on the left side of the File Explorer window. Doing so opens the This PC window. Beneath the "Devices and drives" heading, click the hard drive that you want to repair. Generally, the computer's built-in hard drive is labeled OS (C:). It's in the top-left corner of the window. A toolbar will appear. This red checkmark icon is in the far-left side of the toolbar. Doing so opens the Properties window. It's at the top of the window. This option is on the far-right side of the "Error checking" section near the top of the Properties window. Your computer will begin scanning for bad sectors. Once the scan completes, a pop-up with the results will appear. It's at the bottom of the pop-up. This will prompt Windows to attempt to fix the disk errors, which can mean anything from reformatting the bad sectors to moving the bad sectors' files onto new, uncorrupted sectors. You may have to click Scan and repair drive several times to resolve all errors.

How would you rephrase that briefly using Russian?

Подключите диск к компьютеру (если нужно). Откройте меню «Пуск». Откройте окно Проводника. Щелкните по Этот компьютер. Выберите жесткий диск. Перейдите на вкладку Компьютер. Нажмите Свойства. Щелкните по вкладке Сервис. Нажмите Выполнить проверку. Щелкните по Запустить, когда появится запрос. Дождитесь, когда проверка завершится. Щелкните по Проверить и восстановить диск, когда появится запрос.


If you're using HDMI, you'll have the easiest time connecting your console. Plug the HDMI cable into your console and the other end into your monitor. Skip down to the next section after connecting to get your audio working. For most older consoles you'll be connecting to the monitor through a converter box. Match the colors of the plugs into the converter box. Make sure the console's plugs are all in the same INPUT group on the converter box. Many converter boxes have a pass-through to connect to your computer. This allows you to switch your monitor's display between your computer and your console. If your box supports this, make sure to connect the box to your computer's monitor port. Use the HDMI, DVI, or VGA cable (depending on the box) to connect the monitor to the converter box's OUTPUT or MONITOR port. Make sure that the monitor is turned off if you're plugging in a VGA cable. Select the correct input to see your console's display. If you only have one input, you should see your console as long as the monitor and the console are turned on.

How would you rephrase that briefly using Russian?

Подключите HDMI-кабель к приставке и к монитору. Подключите видеокабель к приставке и к адаптеру. Подключите адаптер к монитору. Настройте монитор на соответствующий входящий сигнал.


If you're using Windows, select Start > Run and type "cmd".  For Windows Vista, 7, 8, & 10: You need to enable Telnet before attempting to use it. To do so, select Control Panel > Programs and Features > Turn Windows Features On or Off. Check "Telnet Client", then allow for it to configure. Telnet will now be enabled. For Mac: Open your Finder window. Select Applications > Utilities > Terminal. For Linux: Press Ctrl+Alt+T. Alternatively, you can open your Applications window and select Accessories > Terminal. Type “telnet emailprovider.com 110” in the command window. Your "emailprovider" is the name of your private email server, this usually comes after the @ sign in your email address. For example, if your email address is "hagrid@mail.comcast.net", you'll type "telnet mail.comcast.net 110" here. Type "USER username" in the command window. Your "username" is what comes before the @ in your email address.  For example, if your email address is "hagrid@mail.comcast.net", you'll type "USER hagrid" here. You may or may not see what you type at this step. Type "PASS [yourpassword]". This is the password you use to access your email.  For example, if your password is "norbert731", you'll type "PASS norbert731" here. Again you may or may not see what you type at this step.

How would you rephrase that briefly using Russian?

Откройте командную строку. Зайдите в Telnet. Укажите имя пользователя. Введите пароль.


If you're using a browser other than the built-in browsing app, this method likely won't work. This will open a menu within your browser. This should be at the bottom of the "More" menu. This is toward the bottom of the Settings menu beneath the "Privacy" subheading. Tapping this option will clear both your cache and your cookies. You can also tap "Clear Cache" to clear just the cache, but this option won't delete your cookies. Your cache and cookies have been cleared! For best results, exit your phone's browser and re-open it after doing this.

How would you rephrase that briefly using Russian?

Откройте стандартный браузер на устройстве Android. Нажмите на кнопку «Меню». Откройте «Настройки». Нажмите «Очистить все» в нижней части меню «Настройки», в разделе «Конфиденциальность». Нажмите «ОК», чтобы подтвердить очистку.


If you're using a multi-blade razor, which seems to be the most popular kind, hold the razor with your index finger extended near the top of the shaft, resting the head flat of the razor against the skin. The handle should be raised at an angle of 30 degrees or so.  If the cartridge is assisted by a spring to hold flat against skin curves, start shaving with the handle raised enough to compress this spring just a little into its range. Drag the razor handle-first across the skin to shave.  Applying pressure is not necessary; pressure or sideways movement can cause cuts. Try to bring the razor as lightly as possible across the surface of your skin. As you practice, you'll be able to set down the razor, pull it across the skin, and raise it up at the end of a stroke in a smooth motion. A rolling razor like a "Headblade" can maintain the proper angle in hard-to-reach areas. You want your blades as clean and uncluttered as possible. Whenever you think there's possible buildup between or underneath your blades, dip and swirl your blades underwater. It's usually a good idea to soften the water by adding soap (this will make the water go scummy, but will help protect the blade from the scratchy minerals that tend to dry on after use). You don't have to actually stretch the skin, but if your skin is loose in any way, it helps to create a flat, firm surface for the razor to cut across.  If you're shaving your underarms, for example, lift your arm as high as you can so that the skin under your arm is pulled tight.  A multi-blade razor with a ridged or, better, rubbery leading edge will help pull skin tight for you right before shaving it. Right beneath the jawline is a problematic area for many men because it is contoured. When you shave this area, lift the skin on your cheek up so that the skin that was right below your jawline is now right above it. Shave with the grain.

How would you rephrase that briefly using Russian?

Держите бритву правильно. Промывайте свою бритву время от времени, чтобы очистить ее. Пусть кожа будет слегка растянута.


If you're using propane, lay the steak on the grate so that it is right above the flames. Once you've set it down, try not to move it much. If you want nice charred grill lines you'll need to leave the steak place. If you want the classic criss-cross grill lines, turn the steak 45-degrees with a pair of tongs halfway through cooking. For a thinner steak, flip around the low end of the following times. For a thicker steak, turn at the higher end. If the steak is pink when you turn it then the grill is not hot enough -- raise the heat and leave it flipped over.   Rare: grilled for roughly 3 minutes a side (raise the heat 25-50 degrees before beginning)   Medium rare: grilled for roughly 5 minutes a side.  Medium steaks: grilled for roughly 7 minutes a side.  Well done steaks: grilled for 10 minutes each side, then removed to indirect heat to finish cooking. You shouldn't cut a steak until 4-5 minutes after it comes off the heat, as the juices inside re-absorb in the meat as it cools, leading to a juicier cut. So how do you test the insides? The trick is literally in the palm of your hand.  Hold your hand open, then touch the tip of your thumb to the tip of your index finger. With your other hand, touch the fleshy part of your palm under your thumb -- this feels just like a medium rare steak. Each finger combination mimics a certain cook temperature:   Rare: Don't touch any fingers -- it feels just like the fleshy part under your thumb. (Internal Temp: 130-135°F)  Medium Rare: Touch your index finger to your thumb. (Internal Temp: 130-135°F)  Medium: Touch your middle finger to your thumb. (Internal Temp: 140°F)  Medium Well: Touch your ring finger to your thumb. (Internal Temp: 155°F)  Well Done: Touch your pinky to your thumb. (Internal Temp: 165°F°) Move the steaks away from the flame, burner, or hot coals. If you have a higher rack on your grill, place the meat up here. Cover the grill and let the heat slowly cook the steak without allowing the outsides to burn.  You shouldn't have to leave the steak for...

How would you rephrase that briefly using Russian?

После того как гриль разогреется, выложите мясо прямо над источником тепла. Жарьте стейк с каждой стороны в течение 3–7 минут, в зависимости от желаемой степени готовности и толщины вырезки. Научитесь проверять температуру стейков рукой, чтобы не разрезать их. Готовьте стейки на меньшем огне, если снаружи они поджарились, но еще не приготовились в середине. Выдержите готовый стейк хотя бы 5–10 минут, прежде чем подавать его на стол.


If you're venturing into the world of gambling, it's important to know that betting odds don't usually reflect the true mathematical "odds" of a certain event happening. Instead, gambling odds, especially in games like horse racing and sports betting,  reflect the payout that a bookmaker will give on a successful bet.  For instance, if you wager $100 on a horse with 20:1 odds against him, this doesn't mean that there are 20 outcomes where your horse loses and 1 where he wins. Rather, it means that you'll be paid 20 times  your original wager - in this case, $2,000! To add to the confusion, the format for expressing these odds sometimes varies regionally. Here are a few non-standard ways that gambling odds are expressed:    Decimal (or "European format") odds.  These are fairly easy to understand. Decimal odds are simply expressed as a decimal number, like  2.50.  This number is the ratio of the payout to the original stake. For instance, with odds of 2.50, if you bet $100 and win, you'll receive $250 dollars - 2.5 times your original stake. In this case, you'll make a tidy profit of $150.   Fractional (or "UK format") odds.  These are expressed as a fraction, like  1/4. This represents the ratio of the profit (not total payout) from a successful bet to the stake. For instance, if you bet $100 on something with 1/4 fractional odds and win, you'll profit by 1/4 of your original stake - in this case, your payout will be $125 for a profit of $25.   Moneyline (or "US format") odds.  These can be difficult to understand. Moneyline odds are expressed as a number preceded by a minus sign or a plus sign, like  -200  or +50. A minus sign means the number represents how much you need to wager to make $100. A positive sign means the number represents how much you'll win if you bet $100. Remember this subtle distinction! For example, if we wager $50 with moneyline odds of -200, when we win, we'll get a payout of $75 for a total profit of $25. If we wager $50 with moneyline odds of +200, we'll get a payout of $150 for a...

How would you rephrase that briefly using Russian?

Разберемся с форматами записи коэффициентов ставок. Как устанавливаются коэффициенты ставок. Не попадайтесь на уловки.