Press this lever down as far as it will go. The threader should swing into its threading position.  This lever should be located to the left of the needle. Note that these instructions only apply to models of the machine equipped with an automatic needle threader. Standard needle threading instructions still apply when you use an automatic threader. This feature only assists you with inserting the thread through the eye of the needle; the rest of the process should be treated exactly the same way. Even if your machine has this feature, you can still thread the needle by inserting it through the eye without assistance. This feature is only optional. Swing the thread down and around the thread guide hook to the left of the needle. Drag the thread through the hook lying directly to the right of the needle. After inserting it through the hook, wrap the thread around that hook from bottom to top. Push the threading lever back up to release the automatic threading system. In doing so, you should cause a loop of thread to swing into the eye of the needle.  Grab that loop of thread and pull it through to the back of the needle. Pull 6 to 8 inches (15.25 to 20.3 cm) of thread through the eye.

How would you rephrase that briefly using Russian?

Нажмите на автоматический рычажок заправки нитки. Протяните нитку через направляющее приспособление. Держите нитку перед иглой. Отпустите рычажок и потяните нитку.


Press ⊞ Win and enter “Remote Desktop Connection” into the search bar. Click the listing in the search results to launch. Microsoft also supports a Mac client that will function similarly. This button is located at the bottom of the window and will expand the window to display a number of tabs. This tab is located near to the right of the default “General” tab. A popup window with audio options will appear. You can also choose to play audio from the remote computer or play no audio at all from this menu. The popup window will close. The username is either the name of the computer to which you want to connect or its IP address. The password is its login password.  You can view your computer’s name by going to “Control Panel > All Control Panel Items > System” on the target computer if you don’t know it. You can find the computer’s IP address by typing “ipconfig” into the command line on the target computer. You can click “Save” in the bottom left to retain the login information for future use. This button is located in the lower right of the window and will initialize the remote desktop connection. Once the remote desktop appears on your local display, click the speaker icon in the lower right taskbar to open the sound controls. Adjust the volume and you will hear a chime confirming the change.

How would you rephrase that briefly using Russian?

Запустите клиент удаленного рабочего стола. Нажмите «Параметры». Щелкните по «Локальные ресурсы». Щелкните по «Настройки» в разделе «Удаленный звук». Нажмите «Воспроизвести на этом компьютере». Нажмите «ОК», чтобы сохранить настройки. Введите учетные данные для подключения к удаленному компьютеру. Нажмите «Подключиться». Протестируйте звук на удаленном компьютере.


Pressing flowers preserves the color and shape of the petals, but the shape of the hydrangea blossom itself will be flattened.  Cut the hydrangea blossoms in half to preserve and flatten their round shape. Cut individual flowers and plan to arrange them in the shape of a hydrangea blossom after they're dried. A press is made with two pieces of plywood that are tightened with screws and wing nuts. Remove the top piece of plywood and lay a piece of cardboard followed by two sheets of parchment or pressing paper on the bottom piece of plywood.  The cardboard and parchment paper should be cut a few inches smaller than the bottom of the press. The bottom sheet of parchment paper is called the "blotter." It absorbs moisture from the drying flower and is switched out every few days. The top sheet of parchment paper anchors the flowers during the drying process. Arrange them so that no petals or folded or crushed, unless you are trying to create a windblown effect.  A little layering is fine, but don't build too many layers of petals, or they won't dry out correctly. If you wish, add other foliage like leaves, ferns and other flowers. Cover the flowers with a sheet of parchment paper, a second "blotter" sheet, a piece of cardboard, and the top piece of the flower press. Screw the plywood pieces together and tighten them with the wing nuts. Set the press in a dry place in your home and let the drying process begin.  Open the press and change out the blotter sheets every few days. Discard the old sheets and replace them with fresh ones. After a week or two, the flowers should be completely dry. Remove them from the press. They are now ready to use in craft projects such as cards or jewelry. Pressed flowers also look beautiful mounted on a card and framed.

How would you rephrase that briefly using Russian?

Подготовьте цветки гортензии к прессованию. Подготовьте пресс. Положите цветы на верхний лист пергамента. Завершите процесс сборки цветочного пресса. Дайте цветам засушиться. Достаньте цветы из пергамента.


Pressing the Windows key (usually near the bottom-left corner of the keyboard) and E together opens your file browser, which is called File Explorer. The drives on your computer appear in the left panel of the File Explorer. Clicking any drive or folder in the left panel displays its contents on the right.  Files you've downloaded from the internet are usually saved to the Downloads folder. Click the arrow next to This PC to expand all folders, then click Downloads to open this folder. If you're not sure where the file is located, click This PC in the left panel, then type the file name (or part of it) into the search bar at the top-right corner of File Explorer. Press ↵ Enter to start the search. This opens the file in its default app.  If you want to select a specific app to open the file with, right-click the file, select Open With, and then choose an app. Check out https://www.openwith.org to learn more about finding the right app to open a file. If the file is a ZIP/compressed file, right-click the file and select Extract here. This creates a new folder in the current directory. You can now double-click the new folder to browse what's inside.

How would you rephrase that briefly using Russian?

Нажмите ⊞ Win+E. Найдите нужный файл. Дважды щелкните по файлу, чтобы открыть его.


Prevention is a key part of treatment for a number of reasons.  First, you want to prevent the infection being passed on to any of your family members or friends. It is also a public health concern to ensure that appropriate infection precautions are taken. Second, you do not become immune to amebiasis so it is important to protect yourself from acquiring the infection again. These include:  Safe sexual practices - avoid sexual activities with people who may be infected as this increases the chances of catching it yourself. Appropriate water treatment - always use bottled water, or boil or filter your water prior to drinking to avoid contamination. Safe food choices - avoid raw fruits and vegetables, and try to eat cooked foods or fruits you can peel to avoid contamination. Non-pasteurized milk, cheese and other dairy products should also be avoided. If you do eat raw vegetables, soak them in vinegar for 10-15 minutes prior to eating them.   Street vendor foods, which are common in developing countries and are not evaluated for health practices, should also be avoided. Proper hand washing is also important while abroad and at home. It is important to follow-up and get your stool tested to ensure that the amebiasis infection has been eradicated from your body. Careful follow-up ensures that you are fully healthy, and also that others will not catch it from you.

How would you rephrase that briefly using Russian?

Прислушайтесь к советам врача по поводу профилактики заболевания. Профилактические меры для путешествия в эндемические районы (где распространена болезнь). Запишитесь на повторный осмотр после того, как пройдете лечение.


Prevention is the key. Present a clear and obvious start and finish date/time for their stay—whether it's a dinner party or an overnight guest. If anything, this allows you to save face if it comes down to showing them the door.  Get it in writing. If an appropriately formal event, consider invitations in print with an end time to really make it known. Mention how the time has passed, or how close it is to the end of their stay. A sympathetic "I can't believe the weekend's almost over" or "What a shame you're leaving tomorrow" is a sly way to remind them of when it's time to go. Particularly if your house guest has come for a vacation, have a rough itinerary of what you'd like to do together, with at least one thing being the last thing you do. Whether you save the best for last, or just want to relax on the final day, having activities as sign-posts for your guest's stay is a convenient way of reminding them when their stay is up. If hosting a party and you weren't able to establish it beforehand, a short "I think this might be it for me" from the hostess will have guests understanding that the current activity is the last. No matter how long your guest is staying (but especially if it's on the long side), always leave time for you to relax alone in your own home. Let your guest know ahead of time just when this will be so there's no confusion. Make them aware of when you usually go to bed and get up, so that they can avoid interrupting your sleep.  Also consider making it clear which parts of your house your guest can wander in. It's awkward and unnerving to find your guest in your bathroom when you never thought to clean it. If desperate, think about buying your guest tickets to event, or any other outing. Try being honest and suggest you need the house to yourself, even if only for a bit. As a rule, only be a bad host if you've got a bad guest. But whether it's first thing in the morning or right before bed, you might not always feel like playing maid and concierge. Be firm when trying to get this point...

How would you rephrase that briefly using Russian?

Укажите временный рамки в приглашении. Составьте расписание. Никогда не забывайте о времени «на себя». Не позволяйте стремлению быть хорошим хозяином вызывать у вас чувство дискомфорта.


Price every item used in your designs. For example, if you pay $1.50 for a dozen sterling crimp beads, and you used 2 crimps beads in your design, you would divide $1.50 by 12. The more meticulous you are about calculating expenses, the better your pricing will be. Keep track of packing materials and the shipping costs.  Keep receipts. This will make it easier to keep track of costs. You can use them when calculating tax deductions. If you do not keep meticulous track of costs, you should round up when estimating costs. You don’t want to short yourself. You should be purchasing supplies at wholesale prices (i.e. bulk prices). If you purchase them at retail price these calculations will be off, and it is probable that you will have trouble turning a profit. The time you spent on each design is important in calculating your labor costs. It is also important for establishing your profitability. If it takes you 30 minutes to recreate a design, you would charge differently than you would for a design that takes 4-5 hours to create. Write your time spent in your recipe book. To determine your labor costs, divide the time you spent working into 15 minute segments. It makes it easier to calculate price. If you spend a little over an hour making a certain piece, round it up to an hour and 15 minutes. You can charge more for custom made pieces. Keep in mind, this is only the cost of your time, this is not your actual salary. You charge whatever you believe your time is worth. Do not, however, charge ridiculously high labor costs if you're just starting out. If you already have a reputation, as jewelry maker or other, you can charge higher prices.  If, for example, you have priced your labor at $20 per hour and worked for 30 minutes on the design, you would multiple 20 X .5 = $10 or divide in half. When deciding how much to pay yourself hourly, consider your experience. How long have you been designing jewelry? If you have a long track record, vast expertise, and a portfolio of unique designs, you may find that you can...

How would you rephrase that briefly using Russian?

Ведите учет израсходованных материалов, чтобы точно знать себестоимость каждого отдельного украшения. Отмечайте время, которое вы тратите на работу с каждым своим украшением. Рассчитайте трудозатраты. Рассчитайте оптовую цену на свои изделия. Рассчитайте розничную цену.


Pricing in order to promote a product is a very common application. This gives the consumer the impression that your business is a place to go to get deals, even if you're not always giving them deals. Try letting your pricing strategies advertise for you.  Use a Buy One, Get One Free promotion to get people interested in your product and ensure that they'll be struck by the deals they're getting. If you can keep them coming back, even when you're not holding promotions, they'll be hooked. Often sellers will bundle several products in the same package, moving old or unwanted stock by creating killer deals. Dated DVDs, CDs, and video games are often sold using the bundle approach. Quantity discounts (20% off $150 or more!) and rebates ($399.95 after rebate!) can also help to get people to purchase more. Promotional pricing strategies can't just be informational campaigns, they have to connect with your target market. In order to do this, take time to appeal to their emotions or pragmatism.  A common business strategy involves pricing items in .99 cent increments, rather than dollar increments. At a glance, the difference in savings seems huge (even though it's non-existent, practically). Pricing judiciously will help you keep sales high without changing your strategy considerably.  Consider creating a "Premium" package to up-sell customers on moderately "improved" versions of the basically the same product, but with more sophistication (i.e., more marketing). Consider establishing a "line" of products, with varying levels at which the customer can engage. Car washes will often use this pricing strategy: A basic wash could be $2, wash and wax $4, and the whole package $6. In Optional Product pricing, companies will attempt to increase the amount customers spend once they start to buy. Optional 'extras' increase the overall price of the product or service. For example, airlines will charge for optional extras such as guaranteeing a window seat or reserving a row of seats next to each other.  Historically,...

How would you rephrase that briefly using Russian?

Используйте креативные акции, чтобы люди стучались в дверь. Обращайтесь к эмоциям вашего клиента и к рациональности. Попробуйте продавать дополнительные товары и услуги. Избегайте манипулирования ценами.


Priming is a psychological technique in which you frame a person’s thoughts or behavior in a certain way by employing particular words or phrases.  Your partner will be more cooperative and willing to help you if you prime them to admit they are honest.  Simply ask your partner casually, “How honest would you say you are?”  Your partner should reply that they’re very honest (especially with you). Most people want to imagine themselves as honest, and by helping your partner remind themselves that they are honest (or see themselves as honest) will make them more willing to admit they’re cheating. If your partner is trying to hide their infidelity, they will tell many lies about where they are going or where they’ve been, things they’ve done, and people they’ve been with.  In order to get your partner to confess – or to gather evidence that your partner is cheating – ask your partner to share their alibi in a different way.  Liars often cannot tell their story in reverse (ordering the events of the story from last to first), and have a hard time telling their story from a starting point in the middle of the story, too.  Encourage your partner to recap their story, using the last thing they said happened.  Then ask, “What did you say happened right before that?”  If they say they can’t remember, or if they offer a different sequence of events than what they initially reported, point out their error.  Ask, for instance, “Are you sure that’s where you were?” or “What really happened?” If your partner offers you a story about where they were and what they did, retell their story incorrectly, and add some damning detail about their cheating behavior.  For instance, imagine you think your partner is having an affair with a coworker.  When you ask them where they’ve been, they might say they went out for drinks with their friends.  In reply, you could say, “Oh, you went bowling with your friends and coworker?”  They might reply, “I didn’t go bowling with my friends.”  In this case, your partner’s partial denial...

How would you rephrase that briefly using Russian?

Используйте прием под названием прайминг. Попросите партнера пересказать историю. Перескажите историю партнера в заведомо неправильном варианте. Используйте открытые вопросы. Не давите на партнера слишком сильно. Не используйте обвиняющий, холодный тон.


Prior to its first use, a new badger shaving brush should be washed gently but thoroughly, using warm soapy water. Be prepared for some hairs to come loose. When you get a new brush, it is quite natural for a few loose hairs to come away from the brush in the first few weeks–these are shorter hairs that did not quite reach the glue base and this should not be a cause for concern. Place the shaving brush in its holder with the bristles facing down. Before storing, it is always important to allow the shaving brush to dry thoroughly, as leaving it wet and damp can damage the bristles. As shown in the image, run your clean thumb across the brush to check that it is dry.

How would you rephrase that briefly using Russian?

Хорошенько вымойте вашу новую кисточку для бритья, перед тем как ее использовать. Дайте ей высохнуть.


Prior to your surgery, start paying attention to your bowel habits.  This will help you figure out if you need to proactively treat constipation or just be prepared to treat it after surgery.  Knowing that surgery can cause some constipation, you need to be paying attention to your bowel habits prior to your procedure. Note how often you go.  Is it everyday?  Is it two times a day or every other day? In addition, start paying attention to whether or not it's easy to go.  Even if you're feeling regular, if you have difficulty passing stools, this is still a part of constipation. If you notice that you're having some signs of constipation, treat it before going into surgery.  It could worsen after your surgery. To help keep your bowels moving prior to surgery, make sure you pay attention to your diet and fluid consumption.  If you're not eating well prior to surgery, this could set you up for more constipation issues after your surgery.  A high-fiber diet is one key aspect to constipation prevention.  Knowing you have surgery coming up, focus on meeting your daily fiber recommendations. The highest fiber foods include:  legumes (like beans and lentils), 100% whole grains (like oatmeal, brown rice, quinoa or whole wheat bread), fruits and vegetables. Track your fiber content in a food journal or tracking app.  Women should aim for 25 grams of fiber daily and men should consume at least 38 grams of fiber per day.  Also focus on meeting the minimum fluid guidelines each day.  Remember, you should aim for at least 64 oz of clear, hydrating fluids each day. In addition to monitoring your diet prior to your surgery, also keep up with your physical activity routine.  This is another essential component to constipation prevention.  You should start walking around as soon as your doctor gives you the okay after surgery. Being active after surgery not only helps prevent constipation, it can also aid in overall healing.  Regular exercise stimulates your colon.  In addition, aerobic exercises with light impact (like...

How would you rephrase that briefly using Russian?

Следите за регулярностью стула. Употребляйте еду с большим количеством пищевых волокон и пейте больше жидкости. Ведите активный образ жизни. Старайтесь регулярно посещать уборную.


Probably the most natural way to start a conversation with a woman is to comment on something that's happening around you. See someone do something nice for someone else? "Man, you don't see enough of that these days." Someone out on the dance floor making a fool of himself? "See, that's exactly why I'm not out there dancing." Be friendly and be casual. It's as simple as that. Another good way to break into a conversation with a woman is to ask her a question. Avoid the cliché "Do you know what time it is?" because they'll know what you're really after and it makes you seem sleazy. Again, approach it just like starting a conversation with anyone else.  If you're at a restaurant: "I just can't decide what to eat tonight so I'm leaving it up to fate: what do you recommend for dinner?" If you're out where there's music: "Do you know what song this is? I don't normally listen to this kind of music, but I really like this song." If you're at school: "Do you know where the ______ building is?" ..but not on what she expects. If she's even remotely attractive, she probably has a guy hitting on at least every time she goes out. You're just going to be one more weirdo to avoid unless you set yourself apart. Don't compliment her appearance. Instead, compliment her on something she doesn't expect but will appreciate. If she has buttons on her bag, an item that's clearly hand made, or a book you read and enjoyed, these are better sources for compliments because you're complimenting something that's uniquely her instead of what might as well be just about any woman's hair or eyes. Let her catch you looking at her with a confused expression. After a minute or so, go up to her and say something like, "I'm really sorry, but I just can't remember your name. I know I've met you before, but I can't figure out where. I didn't want to be rude and have you think I was ignoring you." Play it off that you just wanted to come over for a quick hello, maybe play a short game of figuring out where you've met before, and then seem about...

How would you rephrase that briefly using Russian?

Поговорите о том, что происходит. Задайте ей вопрос. Сделайте ей комплимент. "Помните" или "знайте" ее. Будьте прямолинейны.


Probably the most straight-forward way to see Antarctica is from above. You can book yourself on a sightseeing flight over Antarctica which enables you to see its great white landscape from the comfort of a plane. Taking a sightseeing flight is a good option for day-trippers who want to spend a few hours over Antarctica and get back the same day. You can enjoy the views while Antarctica experts give talks on the plane and you are served food and drink.  Australia is now the only place you can take these flights from.  You need to plan ahead if you want to do this and book early. If you want to get up and close and see the wildlife this is not the choice for you. Depending on your seats, tickets will cost anything from $1,000 to $8,000. If you want to touch down on Antarctica, there are a number of companies that offer this service, leaving from a variety of places. Where you choose to go from will depend on the rest of your trip, so think about whether it would be better to travel from Australia, Chile, South Africa or Argentina and fully investigate the schedules from each place. Bear in mind that flights to Antarctica are much less frequent and less predictable than ordinary flights.  Some adventure holiday companies have deals which involve landing on Antarctica and skiing, camping and climbing.  You can fly to King George Island from Punta Arenas in Chile and stay overnight at a camp there for tourists. Another option is a fly-cruise package, which cuts down the time spent on a ship (avoiding the notoriously rough Drake Passage), but still enables you to get a close-up view of the landscape and wildlife. You can fly to King George Island, and then get aboard a ship which will take you around the area..  This could be a good option if you want to see the ice and wildlife up close, but don’t want to spend so much time travelling on board a cruise ship. But it won’t be any cheaper. Expect to pay something in the region of $10,000 to $14,000 for a two-week trip. Be aware that flights are subject to...

How would you rephrase that briefly using Russian?

Совершите полет над материком. Найдите рейс с посадкой на Антарктиде. Комбинированные поездки на самолете и корабле. Плохая погода всегда может разрушить любые планы.


Probably the most straightforward method of alleviating abdominal pain from gas accumulation is getting rid of it by passing the gas (also called flatulating or farting). Most peoples and cultures regard passing gas in public as bad manners, so be discreet about it and go to the bathroom to pass gas. To help facilitate passing gas, go for a leisurely walk outside and/or lightly massage your abdomen in a downward manner, which may help push the gas out of your large intestine.  The gas produced by fermenting bacteria in your large intestine is a combination of nitrogen, carbon dioxide, methane and sulfur compounds — which contribute to the foul odor.  Flatulence often becomes more common with age, often due to a decreased production of digestive enzymes. Another way to pass gas, albeit from the opposite end, is by burping or belching. Although you don't make much impact on lower intestinal gas by belching, it can certainly get rid of excess gas in the stomach and upper intestinal tract. Accumulation of air in the stomach can occur from gulping liquids or eating food too quickly, drinking through a straw, chewing gum and smoking. The accumulated air can be relieved easily, quickly and painlessly by belching. Although drinking too much carbonated liquid can cause bloating, a few sips of something fizzy is helpful for promoting belching and gas release.  Natural remedies sometimes used to encourage belching include ginger, papaya, lemon juice and peppermint. Much like passing gas, many peoples and cultures (but not all) regard loudly belching in public as bad manners, so act accordingly. Some foods have a tendency to create intestinal gas because they are difficult to digest or contain compounds that irritate the stomach or intestines. Common gas-causing or bloating foods include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, prunes, and mushrooms. Eating too much insoluble fiber (found in most veggies and the skins of some fruits), fructose sugar (found in all fruit, particularly sweet berries)...

How would you rephrase that briefly using Russian?

Выпустите скопившийся газ. Попробуйте избавиться от неприятных ощущений с помощью отрыжки. Старайтесь не употреблять продукты, провоцирующие образование газа. Употребляйте продукты, не вызывающие метеоризма. Если у вас непереносимость лактозы, то старайтесь не употреблять молочные продукты. Выпейте воды с 1–2 ложками пищевой содой.


Problems with self-esteem often arise due to some external stressor or crisis. While you might not be able to prevent this, you can have some control over how you think about things. When you feel negative thoughts popping up, stop and turn them into something more positive.  When you think something self-critical (such as “I’m so stupid”), ask yourself questions like: “Is it true? Would I say it to/about someone else? Do I gain anything by thinking this? What would I gain if I stopped thinking this way?” Focus on subtly rephrasing thoughts so that they put more emphasis on how to view a situation positively. For instance, instead of thinking “I won’t let myself be so distracted at school any more,” try saying to yourself “I am going to develop my work ethic.” Try this simple exercise. Fold a piece of paper in half. On one side, write any negative thoughts you may have about yourself. On the other side, write a corresponding positive thought to replace each negative one. No one can succeed at everything all of the time. Failure is a part of life. You can, however, recognize and feel good about your effort when you try hard at something. You can also think about how you can learn from mistakes. For instance, if you don’t do well on an exam (even if you studied hard), take a moment to recognize your effort. You probably did better than if you hadn’t studied at all, and you can review your mistakes to find out how to improve in the future. Your body and mind often suggest what you need to do, and listening to your needs can help you feel better. This might mean something as simple as getting more sleep if you feel tired. However, listening to yourself also means trusting and following your thoughts and instincts. For instance, if you find yourself constantly thinking about moving to be closer to family, that might be something important for you to do. Life is often very competitive, but it is important to set standards for yourself rather than trying to match everyone else. Recognize that everyone isn’t the best...

How would you rephrase that briefly using Russian?

Отгоняйте от себя негативные мысли. Научитесь принимать поражения. Прислушивайтесь к себе. Не сравнивайте себя с другими людьми. Заручитесь поддержкой. Выявите причину возникших проблем.


Products such as Stingose and After Bite may help to alleviate pain. Hydrocortisone cream and calamine lotion may also help reduce itching and swelling. Follow the instructions accompanying the product. If you can't find one, talk to your pharmacist. The aspirin will help relieve the pain and reduce the symptoms of swelling and itching. Naturally, do not use this method if the person is allergic to aspirin. Alternatively, make a paste out of Tums tablets. This will also help with the itching. The alcohol can have a cooling effect, which can temporarily relieve itchiness. It is also drying, which can cause the bites to shrink and reduce swelling. This can work like a charm to relieve itching. Regular flavored toothpaste is the best option for this method. Rub it on and let it dry overnight. Then, wash it off in the morning with cold water and mild soap. The toothpaste will dry the bite out, and may remove irritation. Use any non-gel toothpaste. Gel toothpaste is not suitable for this method. Wash the area using soap and water. Soap may be enough to relieve the itching. Use a mild soap, so as to not dry out the skin and increase irritation.

How would you rephrase that briefly using Russian?

Найдите отпускаемые без рецепта средства, которые облегчают зуд. Сделайте пасту из аспирина. Протрите пораженный участок спиртом. Нанесите немного зубной пасты на область укуса. Попробуйте помыть мылом.


Professional organizers are hired by clients to tackle organization problems that require an outside perspective to solve. Some projects, such as de-cluttering a home office or facilitating a family's move to a new home, have a definite end date, while others, such as working with a business to implement a new filing system, may require ongoing attention.  As you prepare to become a professional organizer, think about what type of organizing you are best at, and consider the following services you might offer your clients:  Spatial organization. Some professional organizers excel at making clients' homes more livable. They are able to look at a room and intuit the best way to maximize space and increase its functionality. Systems organization. Professional organizers often help clients see a new system to organize their finances or files. In a business setting, the organizer's goal is to help the company increase productivity and profits by becoming better organized.  Planning and goals organization. Professional organizers are adept at seeing the big picture when their clients cannot. They teach people new ways to organize their life planning and meet life goals, whatever they may be. Professional organizers are exceptionally organized, yes, but just as importantly, they love working with people. Professional organizers are called upon when their clients need help. The ability to listen carefully to people's concerns and be truly invested in helping them solve problems is essential. Part of professional organizers' job satisfaction is seeing that their work has tangibly improved their clients' lives.  Teaching, or coaching, is often central to a professional organizer's work. Professional organizers may reorganize a person's home, but they are also responsible for teaching that person how to stay organized.  Treating clients with respect and helping them feel heard is one of the best ways to get new client referrals; being personable and leaving a lasting good impression is an important part of professional...

How would you rephrase that briefly using Russian?

Уметь решать проблемы. Любить работать с людьми. Думайте, как предприниматель.


Professors often pay attention to students who sit at the front of the class. Sit up front so the professor knows you are there to learn and pay attention to what they have to say. Make a point of sitting in the front row each class, with your pen and notebook ready. Sitting in the front row will also allow you to ask the professor questions and hear what the professor has to say clearly and easily. Showing up on time will show the professor that you are eager to learn and want to be a good student. It will also make it clear that you care about the class and want to be present for it. If possible, try to get to the class a little early so you can get a front row seat. Getting there early will give you a chance to chat with the professor before class and with your fellow classmates. Be present for every class so the professor knows you are a dedicated student. They will then be more inclined to be friendly with you. If you are not able to attend class, make sure you email the professor to let them know. Try to make up for missing class by going to their office hours to show the professor you are still dedicated to the class. Be an active participant in the class by asking the professor questions that are thoughtful and engaging. Asking thoughtful questions will demonstrate to the professor that you are paying attention and interested in the class.  For example, you may ask a clarifying question during a professor’s lectures like, “Professor, would you mind explaining the main concept in a bit more detail?” You can also ask thought-provoking questions like, “Professor, why does the author describe female characters differently than male characters in the text?” Encourage your classmates to participate in class discussions by asking them thoughtful questions. Pose thoughtful questions to the room. Make interesting remarks to keep the discussion going. This will show the professor that you are a good class leader and interact well with your peers. For example, you may ask the class, “Did anyone else find the...

How would you rephrase that briefly using Russian?

Сядьте в первом ряду или за первой партой. Приходите на занятия вовремя. Регулярно посещайте занятия. Задавайте преподавателю вдумчивые интересные вопросы. Участвуйте в обсуждениях на занятии. Подготовьте домашнее задание.


Progesterone cream is a fat-soluble substance, which makes it easily absorbed through the skin. It is best to choose spots on your body that have the greatest amounts of capillary blood, because it will be absorbed most quickly. There are many different spots that will work. You can rub small amounts of the cream into your neck, face, breasts, chest, and the insides of your hands. In order to avoid a particular area of your body becoming saturated, mix up the application spots each day. For example, do not apply to your neck both in the morning and the evening. If you have trouble remembering which spot you used last, just make a note and stick it to your bathroom mirror. That will serve as an easy reminder. When trying to become pregnant, you will typically need 30-40 milligrams of progesterone per day. The cream can easily be used to supplement what your body is supplying. Most creams come with instructions to apply about 20 milligrams twice a day. That is an amount about the size of 1/4 of a teaspoon. Make sure to discuss your specific fertility issues with your doctor to determine if progesterone cream will be right for you.Talk to your doctor if you have amenorrhea or a lack of a menstruation cycle. For women with amenorrhea (no period), it can be more difficult to use progesterone cream, as calculation of when to start the cream can be complicated.

How would you rephrase that briefly using Russian?

Наносите на нужные места. Меняйте места нанесения крема. Будьте внимательны к дозировке. Задайте врачу любые интересующие вас вопросы.


Project 64 includes a large cheat database that provides cheats for most official Nintendo 64 games. Opening the Cheats menu after loading a game will display all of the premade cheats that you can choose from.  Some cheats are actually categories with multiple options. Expand the tree to see all of the available cheats. Selecting a cheat will usually provide a brief description and what it's used for. This isn't guaranteed for all cheats. If you can't find the cheat you want, or want to add new cheats, click here. If you've found a cheat that you want to use, click the checkbox next to its name to select it. You can select multiple cheats to use at once, but be aware that many cheats make games unstable, and too many will increase the chances of the game crashing. This will open a new window that allows you to select the variable that you want to use. This is a common way to use a cheat that is slightly modified for similar items. For example, a (=> ?) cheat might modify your character's inventory, and each variable is a different piece of equipment. If you don't select the variable before trying to use the cheat code in the game, nothing will happen. Each variable should have a brief description when you open the list. The first few characters are the part of the cheat code that refers to that variable, and can be ignored when browsing the list. Depending on the cheat, it may take effect immediately, or it may need to be triggered while you're playing. Refer to the cheat code's description in the Cheats window to see how to activate the cheat.

How would you rephrase that briefly using Russian?

Просмотрите список доступных чит-кодов. Возле нужного вам кода поставьте флажок. Для выбора переменной дважды щелкните по коду "(=> ?)". Используйте коды в игре.


Projector mounts vary in what they attach to (i.e. ceiling or wall); whether they include piping or arms that help with adjusting the height of your image; and what type/size/weight of projector they can hold. You’ll need to keep all of these things in mind while choosing a mount.  Buy something sturdy and high quality; poor quality projectors are more likely to drift over time, causing your projector (and the image) to move out of alignment with the screen.  You may need to buy adapters for your mount depending upon your ceiling type. For a suspended ceiling (one that is dropped down from the structural ceiling, and thus will be unable to support heavy loads), buy a suspended ceiling kit. For a cathedral ceiling (high and arched), purchase a cathedral ceiling adapter. Attach the appropriate mount to the projector. Follow the instructions that come with the mount kit and the projector. Make sure that the mount plate is level with the projector once attached, before moving on. Ensure that the entire mount is attached to the projector before securing it to the wall/ceiling. Use a tape measure to determine the distance between the center of the mount and the front of the projector’s lens. Add this length to the acceptable range of distances between the projector's lens and the screen (i.e. the throw distance). If the mount-to-lens distance is 6 in., the new total for an original throw distance of 16 ft. is 16.5 ft. Use a  stud finder to locate a ceiling stud within the appropriate range of screen-to-projector distances. Secure the mount to the stud with a screwdriver, wrench and 2 lag bolts.  Lag bolts (aka lag screws) are fasteners with flat, hexagonal heads and threaded, cylindrical shafts. They can be screwed directly into wood. They can also be screwed into concrete when used with an insert called a lag. The lag bolts for your projector installation should be 3 in. (7.6 cm) long and 0.3125 in. (7.9 mm) wide (unless otherwise stated by your mount manual). To use a stud finder you simply run it along the wall...

How would you rephrase that briefly using Russian?

Выберите крепление, подходящее под марку проектора и планировку помещения. Установите крепление. Вычислите расстояние от крепления до линзы и определите соответствующее проекционное расстояние. Установите проектор. Подведите кабели. Настройте проектор для получения на экране качественной картинки.


Promise yourself that you'll wait 48 hours before doing anything. Remember, thoughts don’t have the power to force you to act. Sometimes extreme pain can distort our perception. Waiting before taking action will give your mind time to clear. Suicidal thoughts can feel overwhelming, and there’s no reason to fight them alone. Ask a professional for help by calling emergency services or contacting a suicide hotline. These services have trained people ready to listen to you and offer help 24/7. Suicidal thoughts and impulses are very serious. Asking for help is a sign of strength.   These services are free and anonymous. You can also call 911 (US), 999 (UK), or your emergency services number to be connected with a trained professional. If you are a university student, your university may have a suicide prevention line, often through campus police. If you have called for help and are still experiencing suicidal thoughts, you need to go to the emergency room. Ask someone you trust to drive you, or call emergency services.  In the United States, it’s illegal for emergency rooms to turn you away in an emergency, even if you don’t have health insurance or can’t pay.  You can also look up mental health crisis centers or suicide prevention clinics in a directory. You may find low-cost options there. Your risk of suicide is increased if you’re alone with suicidal thoughts. Don’t bottle them up or keep them to yourself. Call someone you love and trust and share your thoughts with them. Sometimes just talking to a good listener can help you cope and be enough to calm your thoughts. Stay on the phone, or ask the person to come over and be with you so you’re not on your own.  You may feel worried or embarrassed about talking to someone about your feelings. The people who love you will not judge you for sharing these feelings with them. They will be glad that you called rather than try to handle everything on your own. You can't predict when new options might appear. It's impossible to know what might happen if you just wait...

How would you rephrase that briefly using Russian?

Отложите свой план. Незамедлительно Отправляйтесь в больницу. Позвоните близкому другу или любимому человеку. Подождите, пока прибудет помощь. Прекратите употреблять наркотики и алкоголь.


Prong collars are not meant for longterm use. Working with a certified trainer, get your dog to a place where he has learned proper leash manners and no longer pulls. Once your dog has mastered good walking techniques, you no longer need to use the collar.

How would you rephrase that briefly using Russian?

Откажитесь от использования строгого ошейника, когда он станет не нужен.


Proper dining techniques are most important in formal settings, such as when you’re having an interview or meeting, trying to impress someone, eating at a fine dining establishment, or in some other circumstance when proper etiquette is expected.  In formal settings, there is often a salad course that comes either before the entrée (American style) or after the main dish (European style). The salad course in a formal meal usually consists of a basic salad, such as a green salad or Caesar salad, that includes a combination of lettuce, vegetables, croutons, dressing, and possibly meat or cheese. When a server brings you your salad, do not move away or to the side when the plate is placed in front of you. Someone may come around to offer you freshly grated cheese or freshly ground pepper for your salad. It is acceptable to say yes to one or both, but be sure to indicate to the server when to stop. Never add salt or pepper to your own salad (or any course) until you’ve tasted it first. A place setting will be laid out with the utensils in order based on the dishes that will be served. If you are unsure which utensils are for which dish, follow this simple rule: work from the outside in. When your salad is served, use the fork and knife at the outermost edge of your place setting. They will be taken away after the salad course, and then you will move on to the next set of cutlery. When the lettuce and vegetables aren’t cut up into bite-sized pieces, it is acceptable to eat your salad with a knife and fork. Alternatively, if the salad is mostly in smaller pieces, you can use your fork alone to eat. When using just your fork, you can turn it on its side and use the side of the fork to cut a piece of lettuce or vegetable into a smaller piece before eating it. Don’t cut up your entire salad at once; instead, eat each bite as you cut it. Make sure they are small bites, so that you don’t end up with too large a mouthful of food, or a forkful that is too large to fit into your mouth. When you are ready to eat, bring your...

How would you rephrase that briefly using Russian?

Во время обслуживания столика официантом сидите спокойно и непринужденно. Определитесь с выбором сыра или перца. Правильно выбирайте столовые приборы. Кушайте салат с помощью вилки и ножа. Отделяйте и съедайте один кусочек за раз. Во время приема пищи не наклоняйтесь вперед.


Protecting your laptop's hardware is usually a matter of caution. You can avoid the majority of common pitfalls by doing the following:  Keep food and drink away from the laptop. Use your laptop in safe conditions (e.g., away from water, extreme temperatures, and so on). Place your laptop out of reach of children and pets. Especially if you're particularly accident-prone, having a hard-shell case for your laptop will prevent damage from minor falls or spills when your laptop is shut. You might also want to invest in a specific laptop bag (or a backpack with a dedicated laptop compartment) if you travel often. Unfortunately, factory laptop batteries tend to have reduced lifespans, so your laptop's battery life will usually not match the factory estimates. Battery life reduces each time you have to charge it, so consider keeping your laptop plugged into a power cable until you absolutely have to use the battery. When using your laptop, try to recreate the best possible conditions by doing the following:  Make sure your hands are clean before using your laptop. Place your laptop on a clean, dust-free surface. Make sure the laptop is well-ventilated by ensuring that the vents are clear of obstructions. Keep your environment at a neutral temperature. Use a dehumidifier if your climate is exceptionally humid. Taking a few minutes to clean your computer of dust, grime, residue, and so on will make a huge difference in your laptop's lifespan. Focus on the following:  Keyboard Vents Screen Peripherals are items you plug into your laptop; these can include USB flash drives or accessories, headphone or speaker cables, adapters, and even the power cable. Many of these items have specific ports or locations into which they fit, so pay attention to the shape and size of an item's connector before plugging it into its respective port. Not only do the insides of cars experience large temperature swings that could damage a laptop, but a laptop (or laptop bag) is an inviting target for a thief. This can push the LCD screen...

How would you rephrase that briefly using Russian?

Старайтесь не допускать инцидентов. Купите чехол для ноутбука. Запомните, как нужно обращаться с аккумулятором. Пользуйтесь ноутбуком, соблюдая некоторые правила. Регулярно чистите ноутбук. Аккуратно подключайте внешние устройства. Не оставляйте ноутбук в машине. Ничего не кладите на крышку ноутбука. Выключайте ноутбук раз в несколько дней. Поднимайте и держите ноутбук за его основание. Защитите экран.


Protein is important for maintaining a healthy scalp and hair. Try to eat proteins that have other important nutrients for scalp health, like, zinc, iron, and vitamin B. Good examples of these include beef, eggs, shrimp, bacon, pumpkin seeds, cottage cheese, and salmon. Vitamin A and C help circulate oxygen to the scalp. To include these nutrients in your diet, eat blueberries, carrots, sweet potatoes, spinach, walnuts, and bell peppers All of these foods include several nutrients that are conducive to a healthy scalp. You can also supplement your diet with daily multivitamins.  For vitamin C eat more bell peppers, blueberries, and dark leafy vegetables. For vitamin A eat sweet potatoes, dark leafy vegetables, and carrots. Zinc will help keep hair on your head and dandruff off it. Folic acid will encourage cell renewal in your scalp. Iron helps prevent thinning and discoloration of your hair. Good sources of these nutrients include oysters, peas, lentils, and prunes.  For additional iron eat more beef, chicken liver, oysters, clams, mussels, and sardines.  For additional zinc eat more oysters, crab, lobster, meat, legumes, nuts, dairy products, and fortified cereals.  For additional folic acid eat more asparagus, broccoli, beans, lentils, avocado, okra, nuts, seeds, cauliflower, and carrots. Sugar consumption can aggravate a case of dandruff. Cut down on sodas, baked goods, and candy. Many processed foods also include a lot of sugar.

How would you rephrase that briefly using Russian?

Употребляйте достаточно белка. Получайте достаточно витаминов. Включите в ваш рацион железо, цинк и фолиевую кислоту. Ограничьте потребление сахара.


Protein is stored in the body muscle and must be consumed daily or it will be leached from the muscle for biological repair of tissue.  This results in wasting of muscle tissue and loss of strength. For this reason, it is recommended that people get all the essential amino acids needed by the body on a daily basis.   Most people in western society do not need extra protein because the western diet is rich in protein. This doesn’t mean that using protein powders is bad for your health, but that you will need to plan your diet carefully, including the protein powders as a source of nutrition. The research is still emerging on the amount of protein needed for everyone. However, there are current recommendations for protein based on scientific evidence that everyone can use. ) of body weight. This is what the Institute of Medicine recommends for a healthy adult.  These are subsistence levels for sedentary individuals, which means that if you exercise frequently, you will need more protein.  This means that a 200 lb person would need approximately 72 g of protein a day. If you exercise at all, the minimum should be 0.8 g per pound of body weight.  So, a 200 lb. human should have 160 g of protein daily, more that twice as much as sedentary individuals. Protein provides 4 calories per gram. So for a 2,000 calorie diet, you would eat 75 g of protein daily. Again, this is for people who do not exercise regularly and is a minimum amount needed.  Active people should get at least twice that amount of protein, or 30%. The extra calories you get from protein should be used to limit the amount of refined carbohydrates you eat. Refined carbs are found in high fructose corn syrup and in processed grains like white pasta. For a healthy adult, this increase should not negatively affect the kidneys if you drink 12 (8 oz.) glasses of water daily. By increasing the amount of calories you get from protein, you should be able to lose weight while also increasing your lean body mass. When you are trying to lose weight, it is...

How would you rephrase that briefly using Russian?

Убедитесь, что получаете достаточно белка каждый день,  чтобы  оставаться здоровыми и энергичными. Потребляйте 0.8г протеинов на каждый килограмм вашего телa. 15% потребляемых ежедневно калорий вы должны набирать из белков. Увеличьте ежедневную дозу калорий белков на 40%(одновременно увеличив на 30% потребление жиров и углеводов). Потребляйте от 1.6 до 2.50 г протеинов на каждый килограмм своего веса, если хотите увеличить мышечную массу и снизить уровень жира в теле.


Protein is the building block of muscle, and you should increase your consumption immediately after you work out and in general. Lean proteins that help build healthy muscle include non-fat Greek yogurt, fish, chicken, turkey, lean pork, lean beef, beans, eggs and milk. As you build muscle and your metabolism increases, these will not fill you up for very long. Choose complex carbohydrates like oats, quinoa, whole wheat bread, brown or wild rice and lentils. You need the vitamins and minerals from fruits and vegetables to remain healthy. Seek a trainer's help if you feel you need nutritional supplements, but try to provide what you need with your regular diet first. This will serve to curb hunger while your metabolism is running high.

How would you rephrase that briefly using Russian?

Распишите себе рацион, в который добавьте больше белков. Ограничьте употребление рафинированных углеводов. Ешьте больше овощей и фруктов. После тренировки съешьте протеин содержащие снеки, такие как  фруктовый йогурт, орехи или куриный рулет.


Protein is the name of the game when it comes to building muscle — it's what your body uses to construct new, stronger muscle fibers out of your old ones. For this reason, anyone aiming to get big should make sure they're eating enough lean protein. Workout resources generally recommend about 40-60 grams of protein for most adults' meals (more if you are exceptionally large already.) For the most muscle-building benefit in the smallest caloric package, try to prioritize lean protein sources. A few examples include:  White meat chicken Leaner cuts of pork and beef Beans Lentils Tofu, soy, etc. Egg whites Low-fat dairy products Carbohydrates get a bad rap today, but truthfully they're absolutely vital for a healthy, energetic lifestyle. Whole-wheat carbohydrates provide filling, long-lasting energy that keeps you going throughout the day (including during your workout. Most workout resources recommend eating about 40-80 grams of carbohydrates per meal.  Carbohydrates made from whole-wheat grains are preferable to those that aren't — whole wheat products incorporate the entire kernel of wheat, which contains more nutrients and protein than "white" breads and the like, which tend to go heavy on sugar. Examples of healthy carbs include:  Whole wheat breads, pastas, crackers, etc. Brown rice Quinoa Steel-cut or old-fashioned oats Beans and legumes   In addition, most fruits and vegetables qualify as healthy carbohydrates (especially green leafy vegetables) and are rich in vitamins and minerals. Contrary to popular belief, "fat" is not a dirty word in the world of fitness. In fact, consuming a small amount of fat each day is a great way to build up a small, healthy reserve of energy (which can be a big help during a tough workout.) It's important, however, to moderate your fat intake — you'll only need about 5-10 grams per meal. Some sources of fat are healthier than others. Avoid processed fats, which you'll usually find in snack foods and which tend to lack nutrients. Instead, try one of these healthy fat sources:...

How would you rephrase that briefly using Russian?

В основе питания должен быть «постный» белок. Для получения энергии потребляйте сложные углеводы. Не пренебрегайте полезными жирами. Подумайте о приеме пищевых добавок.


Provide a small, shallow water bowl for your gecko and fill it with fresh, chlorine free water once a day. The water dish should go on the cool side of the tank. Your gecko may drink from it and/or use it as a spot to bath. Most geckos will drink water droplets from daily misting, rather than from their water bowl. Always give your gecko de-chlorinated water, as distilled water can cause medical issues for your gecko due to its lack of nutrients and minerals. Avoid giving your gecko untreated tap water, as it can be unhealthy for your gecko. A baby gecko, or young gecko, will need to be fed five to six times a week. Your gecko should have a diet that is high in protein, consisting of crickets, mealworms, waxworms, silkworms, and roaches. The insects should be no longer than the width of your gecko’s head to ensure he can stomach them. If any uneaten insects survive, somehow, and are roaming around in the tank, remove them, as they can end up chewing on your gecko’s skin and eyes. You should gut load the insects, feeding them a nutritious diet about 24 hours before offering them to your gecko. Then, give the gut loaded insects to your gecko. Do not give your gecko wild caught insects, as they can carry diseases. You should dust your gecko’s food with a calcium supplement before giving it to him. A growing gecko should be dusted more often than an adult gecko. You can ask your veterinarian for exact instructions on how much supplement you should dust on your gecko’s food to avoid over-supplementing the food. Opt for a calcium supplement fortified with vitamin D3 and dust it on two to three time a week. Do not use a calcium supplement with added phosphorous, unless specified by your vet.

How would you rephrase that briefly using Russian?

Ежедневно давайте геккону свежую воду. Кормите геккона богатой белками пищей. Включайте в пищу геккона добавки.


Provide your subject with a place they can undress and prepare for the shoot. That way they won’t be forced to change in front of you and the rest of your crew on location. It can be very nerve-wracking to strip down to your most vulnerable state around others. Remember that your model’s comfort is paramount, even if they’ve done this a hundred times before.  It’s also a good idea to keep a robe or set of comfy clothes on hand that your model can slip into if they get cold while you’re setting up between shots. Be prepared to clear the set and work with your model one-on-one if she doesn’t like the idea of having too many people around. As the photographer, you’re expected to know what you’re after and be able to offer direction for how to realize it. This doesn’t mean that you should treat your model like an inanimate object. Issue clear, direct instructions for how you’d like things done rather than trying to pose the subject yourself. Even if your intentions are good, putting your hands on someone when they’re completely exposed can send the wrong message.  As a general rule, keep your hands off your model unless they specifically ask for help getting into or maintaining a certain posture. A nude model isn’t a prop. Keep in mind that the woman you’re photographing is another person and has a right not to be touched without her permission. Give your model some freedom in depicting herself. Encourage her to contribute in her own way to the project and let her personality come through. Chances are, it won’t be her first time posing nude, and her experience and familiarity with her own body will give her a better idea of what looks good in pictures. Feed off of and draw inspiration from each other's ideas.  Make sure your subject is accepting of your requests before asking her to go along with them. Working with a model who knows how to help you make your mental image a reality can be a very rewarding experience. If you’re interested in shooting nude subjects, it should be because you find beauty, mystery and...

How would you rephrase that briefly using Russian?

Предоставьте модели некоторую приватность. Старайтесь не прикасаться к девушке. Кооперируйте с моделью. Ведите себя профессионально.


Providing a distinct label and title for each visual element allows you to refer to it in your text. Using spatial references in your text can cause problems since your report may not print the same way.  This is particularly important if you're submitting your report for publication in a trade journal. If the pages are different sizes than the paper you print your report on, your visual elements won't line up the same way in the journal as they do in your manuscript. This also can be a factor if your report will be published online, since different display sizes can cause visual elements to display differently. The easiest way to label your visual elements is "Figure," followed by a number. Then you simply number each element sequentially in the order in which they appear in your report. Your title describes the information presented by the visual element. For example, if you've created a bar graph that shows the test scores of students on the chemistry class final, you might title it "Chemistry Final Test Scores, Fall 2016." If your visual elements look sloppy and cluttered on the page, they will be difficult for your readers. Visual elements should enhance the readability of your report, not detract from it.  Make sure each visual element is large enough in size that your readers can see everything they need to see without squinting. If you have to shrink down a graph to the point that readers can't make out the labels, it won't be very helpful to them. Create your visual elements using a format that you can easily import into your word-processing file. Importing using some graphics formats can distort the image or result in extremely low resolution. When creating a chart or graph, it should be readable and easily understandable at a glance. If it's too cluttered with data, or the range is too broad, your readers won't get much out of it.  For example, if you have hundreds of samples, your x axis will be cluttered if you display each sample individually as a bar. However, you can move the measure on the y...

How would you rephrase that briefly using Russian?

Пронумеруйте и подпишите все таблицы и графики. Следите, чтобы таблицы и рисунки выглядели отчетливо и аккуратно. Соответствующим образом размещайте информацию. Приведите в приложениях необработанные данные.


Pruning may seem counterintuitive, but is actually incredibly beneficial in aiding new growth on peach trees.  Pruning your peach trees produces new growth, which in turn produces more fruit. Therefore, pruning yields a larger crop over time. Peach trees need to be open to sunlight, as shaded branches won’t produce as much fruit. Pruning them opens up all branches to the sun. Removing dead parts of the tree is necessary so that new branches can come in. If you intend on spraying your tree with pesticides, pruning allows for an equal coverage over the entire plant. The best time to prune your peach trees is early spring, after the last major cold snap of winter. Avoid pruning in very cold weather though, as this can reduce the trees’ cold-hardiness and total output of fruit.  The best month for pruning is typically February, but adjust this time based on your local weather. Prune older trees before younger ones to allow time for the new growth. Avoid pruning when the trees are blooming or shortly after blooming, because this can negatively affect the new growth. Prune your peach trees at planting or at the next spring (if done in the fall). It is better to prune a little late in the year than a little early. Use pruning shears for smaller, more manageable branches. Remove large limbs with loppers or a pruning saw. Wound dressing is available to put on branches post-pruning, but has shown to have little to no effect in preventing fungal growth. When you are cutting back branches, it is best to follow the “cat tossing” rule. All the branches on your peach tree should be wide enough apart that a cat could be tossed between each of them without ever hitting a branch.  A total height of 8–9 feet (2.4–2.7 m) is preferred when the tree is at its maturation. Prune the tree low to start, to encourage outward growth instead of upward. For big, full fruit, remove up to 90% of all developing fruit. A healthy tree will produce much more than it is capable of carrying, and must have most of it removed for the best output.

How would you rephrase that briefly using Russian?

Обрезайте персиковые деревья, чтобы помочь им лучше расти. Подрезайте дерево с умом. Выберите инструменты для обрезки. Знайте, как сильно следует обрезать ветки.


Pry the Caps Lock key from the keyboard.  This will leave a hole where the key used to be, but you don't need administrator privileges to do this.

How would you rephrase that briefly using Russian?

Удалите (вытащите) клавишу из клавиатуры.


Psoriasis remission occurs either spontaneously without any known cause or due to the right treatment. If you find the right treatment, your symptoms may temporarily disappear, which will put you into remission.  Finding the right treatment may take some time. Work with your doctor to try different treatments until you find one that works for you. The dosage and treatment prescribed by your doctor may affect how you achieve remission. When you find a treatment that puts your psoriasis into remission, it may work for a while. However, your body may adjust to the treatment or what you need for your condition may change. This means you may have to change treatments after a while. Work with your doctor to continue treating your psoriasis. If your symptoms return even while you are under the same treatment that has been working, your doctor can adjust your treatment to try to find one that will put you into remission again. If you find the right treatment, you may achieve remission. However, remission is only a temporary state for your psoriasis. Even if your symptoms go away, they will more than likely return. If your symptoms start to return, begin treatment again immediately. Early treatment can deal with the symptoms before they get too severe.

How would you rephrase that briefly using Russian?

Найдите подходящее лечение. Знайте, что лечение может привести к прекращению ремиссии. Ремиссия при псориазе не вечна.


Psychic mediums perceive spirits in other dimensions using one or more of the following abilities:  Clairvoyance. Clairvoyant mediums can see spirits, auras, objects and places that are not perceptible to others. People who have passed away may appear to them in visions, or they may be able to vividly sense a place to which they have never been. Psychic mediums see these visions with their third eye, located between the two physical eyes. Everyone has a third eye, but the average person's is closed or too weak to use. Clairaudience. Clairaudient mediums can hear messages from the "other side," either physically or psychically. They can communicate with spirits that are thousands of miles away, or in another dimension altogether. Clairsentience . Clairsentient mediums experience psychic communication through pure knowing. They get surges of knowledge given from the spirits, that they then interpret. Everyone has some level of psychic abilities, which help us intuit other people's feelings and connect with our spiritual side. Consider the following questions to help you determine your level of psychic ability:  Are you a natural psychic medium? Some people begin seeing visions, hearing messages, or strongly feeling the presence of spirits from a very young age. They don't necessarily know what they are experiencing until they get older. The natural psychic mediumship is exceedingly rare. Are you clairvoyant, clairaudient, or clairsentient? Perhaps you feel on the cusp of developing abilities in one of these areas. You're sensitive and receptive to feelings, emotions, and communications from others, and you've had experiences that you consider to be paranormal. Are you interested in becoming a psychic medium, but have never had a paranormal experience? It's possible to work on particular skills and open up the possibility of flexing your psychic muscles. With some practice, you may be able to open and strengthen your third eye. One of the best ways to figure out whether you have the capacity to become a psychic...

How would you rephrase that briefly using Russian?

Сначала необходимо узнать, кто же такие экстрасенсы? Определите уровень развития каждой из экстрасенсорных способностей. Проведите исследование и узнайте, кто такие экстрасенсы и чем они занимаются.


Psychologists define authenticity as manifestation of a person's true self in their everyday lives. Basically, it means that your core self is reflected in what you believe, say, and do everyday. People who are real accept themselves and all of their strengths as well as their weaknesses. They behave in ways that align with their values and avoid behaviors that do not fit neatly with their values. At its core, authenticity is about being real and genuine.  The first step to being real begins when you actively decide to be genuine. This has to be a conscious decision. You will also have to commit to acting in accordance with who you are even though sometimes this will be challenging and you will feel vulnerable. Realness may require you to do things that will be unpopular with other people. You may also have to acknowledge aspects of yourself that are less favorable, but this is important because acknowledging what you value or do not value about yourself leads you to live an open and honest -- and more real -- life. Being real has benefits for your mental health. Research has shown that authentic people feel better about themselves and are more likely to show resilience in the face of personal challenges and less likely to engage in self-destructive coping mechanisms like alcohol abuse or other risky behavior. Authentic people also tend to demonstrate more purpose in their choices and are more goal-directed and committed to seeing things through to success. The key to realness is self-knowledge and self-awareness. It's important that you take time to know yourself on a very deep level. Being real means living your own life, not the lives of others. Throughout our lives, and particularly our childhood, we pick up messages based on what other people and say and do and incorporate these into our own belief system. Eventually, we assume that these thoughts are our own. The project of becoming more self aware works to assess all of these beliefs and values and see which ones are really your own and which you've...

How would you rephrase that briefly using Russian?

Разберитесь в значении слова подлинность. Развивайте в себе стремление к более глубокому самосознанию. Пишите сами себе, пишите о себе. Постоянно задавайте вопросы. Исследуйте свои внутренние диалоги. Пройдите тест личности. Осознавайте свои чувства. Сделайте что-нибудь для себя и сами по себе.


Psychologists say that there is a zone of “optimal anxiety” (also known as “productive discomfort”) that is just outside your comfort zone. The theory behind optimal anxiety is that the presence of limited anxiety actually increases your productivity.  For example, many people do very well when they begin a new job. Because the new job is somewhat uncomfortable for them, they put in extra attentiveness and devotion to prove to themselves and their new boss that they can do the job. Finding your zone of optimal anxiety can be tricky; it involves self-monitoring to find the point at which the anxiety overwhelms the productivity. An example of stepping outside of your zone of optimal anxiety would be starting a new job without the training or qualifications required to do the job effectively.  In this case, the anxiety about not performing effectively would likely overwhelm any potential for productivity. Pushing yourself a little bit past your comfort zone can help you learn new things and accomplish things you hadn’t thought possible. Becoming comfortable with getting outside your comfort zone will help you embrace your more extroverted traits, such as enjoying novelty.  Don’t push yourself too far, though -- and take your time. Too much extension past your comfort zone creates more anxiety than is helpful, and your performance will plummet. Try to start small. For example, if you’re usually a quiet steak-and-potatoes-for-dinner person, jumping straight to eating still-beating cobra hearts in front of a crowd probably isn’t a good idea. Try a step that’s just slightly outside your comfort zone, such as going for sushi with a friend and trying a roll you’ve never had before. Set yourself a challenge to try one new thing per week (or whatever level works for you) so that you’re regularly committed to change. One of the benefits of pushing yourself just past your comfort zone is that you will become accustomed to the optimal anxiety that creates. As you teach your brain to embrace novelty, trying new things will...

How would you rephrase that briefly using Russian?

Найдите зону оптимального беспокойства (или зону «продуктивного дискомфорта»). Подталкивайте себя, чтобы выйти из своей зоны комфорта. Научитесь бросать себе вызов. Делайте что-нибудь спонтанно. Заранее продумайте ваши действия и слова, если вы знаете, что вам придется присутствовать на общественном (многолюдном) мероприятии. Развивайте социальные навыки. Посещайте места, в которых вы можете познакомиться с интересными людьми и найти друзей. Займитесь йогой. Вступите или организуйте книжный клуб. Запишитесь на курсы актерского мастерства. Присоединитесь к музыкальной группе, хору, квартету или аналогичному музыкальному коллективу. Отдохните.


Psychopaths lie, manipulate, and spin stories without remorse to get what they want and avoid blame. Never take what the person says at face value.  Think about why the person is telling you a story, gossiping, or giving an explanation. Double-check their story whenever possible. Grab a friend or coworker, or do a quick online search to verify what you're being told. When you don't have the opportunity to double-check, listen to your gut. Suppose they tell you that a coworker said something behind your back. Ask yourself, “What’s their motivation, what do they gain, and how does this information hold up to scrutiny? Do they have my best interests in mind, or are they trying to start an unnecessary conflict?” Take any compliments, especially over-the-top ones, with a grain of salt. Primary characteristics of psychopathy include strong communication skills, charm, and wit. Typically, being pleasant on the surface is a tactic to get what they want.  Do your best to see through charm and flattery. Consider what they’re like when they’re not using their charisma to get something. Ask yourself, “What do I have to offer them that could explain their attempt to flatter me?” For example, don't cave in if they've been showering you with compliments, then ask you to loan them money or to do a favor for them. Tell them, "Sorry, I have a personal policy about loaning money to friends, family, and coworkers," or "Sorry, I have a ton on my plate and can't take on this project for  you." Make it clear that you will not engage with them if they try to intimidate or threaten you. Psychopaths need to exert psychological and physical control over others, and they’ll use charm, intimidation, manipulation, and violence to maintain power. Arguing with them can escalate the situation, and showing that they’re getting to you gives them satisfaction.  If you believe your safety is in jeopardy, talk to a teacher or guidance counselor if you’re at school. For work-related issues, bring your concerns to your HR department or, if you...

How would you rephrase that briefly using Russian?

Не попадайтесь на их оправдания и объяснения. Подозрительно относитесь к попыткам лести. Не участвуйте в борьбе за власть. Старайтесь вести себя спокойно и терпеливо. Обратитесь к старшему по должности, если ситуация становится невыносимой.


Psychopathy appears to be more closely tied to genetics than sociopathy. You may look at family history and try to notice any similarities in siblings, parents, or grandparents. If the person's family appears more or less stable, then they may be more toward being a sociopath, however, similar family traits may indicate a stronger link with being a psychopath. Psychopaths tend to be more manipulative than sociopaths. Others may see them as charming and endearing. Psychopaths can appear to live normal lives and may minimize their illegal or criminal activities. Sweet or prosocial behaviors can be seen as a means to an end. For example, they may not answer questions directly, point the blame at others, or make up elaborate stories for their behavior of why it’s not their fault. They tend to carefully plot their moves and use premeditated aggression to get what they want. Even if a psychopath is charming, it’s unlikely that he or she feels empathy toward others. A psychopath may be unable to form attachments and real relationships with other people. While a psychopath may be in a romantic relationship or have a family, it’s unlikely that he or she expresses true emotions and has learned to mimic emotions. Also, not all psychopaths are uncaring; some are altruistic and caring to someone they love. A psychopath may be completely disconnected from the emotional experience. He or she may not understand why people are upset or that others experience a range of emotion. Psychopaths often hold steady jobs and have a good education. They may have families and relationships without anyone suspecting their psychopathic tendencies. In people living “normal” lives, the symptoms associated with psychopathy may be more subtle and only be most evident in interpersonal relationships or around family. Co-workers or acquaintances may not suspect that the person is a psychopath, or just may think that something is a bit “different” about the person. When a psychopath commits a crime, all details of that crime are often...

How would you rephrase that briefly using Russian?

Проверьте биологические связи. Определите манипуляторное поведение. Обратите внимание на отсутствие сочувствия. Понаблюдайте за способностью вести “нормальную” жизнь. Обратите внимание на пристальное отношение к деталям.


Psyllium is a popular natural remedy for preventing diarrhea, as it increases the absorption of water in the gastrointestinal tract, resulting in harder stool and reduced bowel movements.  To use psyllium husks, add half a teaspoon of ground psyllium to an 8oz. glass of water. Stir to combine and drink before the mixture thickens. Do this once in the morning at once at night. As your body adjusts to the psyllium, you can gradually increase the quantity to 2 teaspoons for every 8oz of water. Fenugreek works in a very similar way to psyllium, as it absorbs water from the gastrointestinal tract, making the stool firmer. To use fenugreek, mix half a teaspoon of the fenugreek seeds into an 8oz. glass of water and drink. Do this two or three times per day. Blueberries contain tannins which reduce inflammation and mucus secretion in the gastrointestinal tract. This helps to relieve diarrhea. You can eat fresh or frozen blueberries, or buy dried, powdered blueberries which you can add to smoothies and cereals, or boil in hot water to make tea. Ginger tea and herbal teas like chamomile and peppermint have been used as a natural treatment for diarrhea for many years. They are also calming and soothing and help to keep you hydrated.  Ginger contains two substances called gingerol and shogaol, which help to slow down bowel movements and prevent diarrhea. Ginger also helps to ease the abdominal cramping often associated with diarrhea. To make ginger tea, add some freshly grated ginger to a cup of boiling water and let it steep for 15 minutes before straining and drinking. Add honey to taste. Try to drink 2 to 3 cups per day. Chamomile and peppermint both act as muscle relaxants , producing a calming effect on the muscles of the gastrointestinal tract. This limits the number of bowel movements you'll have and will prevent diarrhea. Chamomile and peppermint teas are easily available at the supermarket and in health food stores. Try to drink two to three cups per day during pregnancy. Apply cider vinegar helps to kill the...

How would you rephrase that briefly using Russian?

Включите шелуху семян подорожника в свой рацион. Потребляйте семена пажитника для борьбы с диареей. Ешьте чернику, чтобы уменьшить воспаление в кишечном тракте. Пейте имбирные и другие травяные чаи. Используйте яблочный уксус при диарее.


Public and university libraries are excellent resources for people living on the street. You can use the computers, access the internet, apply for jobs, read a book or magazine, gain shelter, and take advantage of the bathroom. If you are interested in finding a steady job and housing, the library can help you attain that. You don’t want to alert people to the fact that you are living on the streets because they will make assumptions about you and are likely to want you to stay away from them. This is especially important for if you are accessing stores, office buildings, and other facilities. Look for somewhere safe to stash extra items, or reduce your possessions so that they easily fit into a backpack and tote.  When carrying a backpack, try to look like you’re either a hiking-enthusiast or a bicyclist who carries a backpack for convenience. Try to use a bag that looks like a standard tote or reusable grocery bag so that people will assume that you are on your way home from shopping. While you will have to pay for it, a post office box can be instrumental in helping you maintain a lifestyle or get back on your feet if that’s your desire. You can have mail sent to your post office box, store small items in your box, and use it as an address on job applications. You may not be able to use it as an address to get services, but some post office box options will provide you with a usable address, so ask about your options.

How would you rephrase that briefly using Russian?

Посещайте библиотеки. Путешествуйте налегке. Заведите себе абонентский ящик.


Pugs can be difficult to train. This is because they are strong-willed rather than stupid. In fact, you could say they are highly intelligent because they work out what they want and then go ahead and do it regardless of your opinion. This does not mean you should give up on training, but just be extra patient and be prepared to put in the hours. Thoroughly acquaint yourself with recommended training techniques such as reward-based training. Getting you pug onside with rewards and then getting him to work for those rewards is what will crack the training in the end. If your pug isn't allowed on the furniture, make sure every member of the family applies this rule under all circumstances, even on the weekend. A pug given inconsistent instruction will select the version it prefers and inconsistency will make the training even harder. Pugs have a reputation for taking longer than other breeds to be housetrained. Crate training and using positive reinforcement may help you to housetrain your pug a bit faster.

How would you rephrase that briefly using Russian?

Будьте готовы к некоторым трудностям во время дрессировки. Установите правила и придерживайтесь их. Будьте терпеливы во время дрессировки мопса на дому.


Pull down the plastic skirt cover the extendable, metal cylinder. Estimate the diameter of the cylinder by holding a ruler across it horizontally. Also measure the length of the cylinder when the chair is at the perfect height. You shouldn't need an exact measurement, but you can calculating the diameter from the circumference if you prefer to be precise. This pipe will fit over the pneumatic cylinder of the chair. It should be about the same size as the cylinder diameter, or slightly larger. Pipe 1.5 inches (3.8 cm) in diameter works well for most models. Buy enough straight pipe to extend from the wheel base of your chair to the seat, when the chair is at the preferred height.  The pipe does not have to be in one piece. It may be easier to work with in smaller pieces, although you can easily cut it yourself at home. One user reports using a tall stack of plastic shower rings instead of PVC pipe. These are even cheaper and easier to install, but they may not be sturdy enough to support your weight. Try at your own risk. . Secure the pipe in a vise. Use a hacksaw or back saw to cut through the pipe from tip to tip, but only on one side. The end result should be a pipe with a slit in it, not two half-pipes.  Wearing a mask or respirator is recommended while cutting PVC to avoid inhaling irritating particles.  If you do not have a vise or cutting tools, just leave the pipe intact and remove the chair's wheels so you can slide on the pipe. In most cases, you can remove the wheel base by pressing a retaining clip on the underside with a screwdriver. Pull the chair's plastic skirt up or down to reveal the metal cylinder. Push the slit side of the PVC pipe against the cylinder to snap it around the cylinder. It should now hold the chair in place, preventing it from sliding down. If you're having trouble snapping the pipe on, saw it into shorter pieces and try again. If the chair is still too low, raise it and snap on another piece of pipe. You will not be able to lower the chair again without removing the pipe, so...

How would you rephrase that briefly using Russian?

Измерьте диаметр цилиндра газлифта. Купите отрезок трубы ПВХ. Распилите трубу вдоль Защелкните трубу на цилиндре газлифта. Добавьте дополнительные кусочки трубы, чтобы отрегулировать высоту стула.


Pull the bottom rack out completely and set it on your kitchen counter. You may need to lift it up slightly to unclip it from its rollers. Your reservoir will be on the bottom of the dishwasher, probably off to one side. If you don’t see a reservoir, your dishwasher may not have a built-in water softener. Water softener units have caps that need to be tightly secured after each use. Unscrew this cap and set it to the side. If this is the first time you’re using your unit, it needs to be filled with water. Pour enough in to fill it to the top of the opening. After the first time you use it, your softener unit should always have a bit of water in it. You won’t need to refill it. You can find specially made dishwasher salt at grocery stores, hardware stores, or online. It doesn’t matter which brand of you choose, but you cannot use table salt, sea salt, or kosher salt as a replacement for dishwasher salt. These cooking salts contain additives that might actually increase the hardness of your water. They may also be too fine, which could clog the unit. Different dishwashers will have differently sized units that take various amounts of salt, so there’s no precise measurement for this process. Pour salt into the unit until it’s completely filled up. Since you also have water in the unit, you’re creating a saltwater brine that will refresh the chemical processes that occur in the built-in softener. Using a funnel to pour your salt will help you avoid spills. Hold the funnel above the reservoir instead of plunging it into the unit. If the funnel gets wet, the salt won’t pour through it properly. If you’ve spilled any salt in the dishwasher around the unit, wipe it up with a wet cloth. The salt you pour in the softener unit never actually touches your dishes, as it just stays in the unit itself. If you leave loose salt in the dishwasher, however, it will get mixed in with the water that cleans your dishes. This won’t hurt them, but it may give you slightly dirty (or salty) dishes for one cycle. You can also run a...

How would you rephrase that briefly using Russian?

Уберите нижнюю корзину, чтобы открыть доступ к баку для соли. Открутите крышку и проверьте наличие воды. Добавляйте в смягчитель только соль для посудомоечных машин. Высыпьте соль через воронку, пока не заполните бак доверху. Мокрой тряпкой уберите лишнюю соль. Туго закрутите крышку. Верните нижнюю корзину на место и включите посудомойку.


Pull the two knots closer together to loosen the cord. Pull the two knots further apart to tighten.

How would you rephrase that briefly using Russian?

Отрегулируйте длину петли.


Pull your friend to the side and away from the earshot of others to have this talk.  You don't want to risk embarrassing them or having your business aired out to everyone. Ask them to meet you after school or call them at a time you're both free. Say “Hey Sarah, do you have a few minutes to talk after school?  I was thinking we could get ice cream.  I wanna chat about something.” Avoid jumping straight to the issue; ease into it instead.  Spend a few minutes chatting about their day or the latest news. Once you are both comfortable, you can talk to them about the copying. You can say “Lately, I've been feeling like every time I buy a shirt or pair of shoes, you go out and buy the same ones.  I've tried to ignore it but it's been bothering me and I wanted to talk to you about it.” Once you have opened up, listen to what they have to say.  Don't interrupt them, and even when you feel that they are wrong, try to see things from their perspective.  This 'copying' could be a coincidence, or perhaps the items that you have are very popular and worn by many people. They might also admit that they've been copying you.  If you tend to get more attention or are more confident, them copying you could be a way to feel cooler. If they do admit to copying you, let them know that you're not mad at them.  Talk to them about the reasons you two are friends and the things that you like about them. Encourage them to express those things rather than copying your personality or style. For instance, you might say “Kris, you have such a fun personality and I don't know why you'd want to change that to be more like me.  I want to be friends with YOU, not a copycat version of myself.” Your friend might not have taken this news well.  They might be offended that you think they are copying you.  Even if they yell or get upset, keep a completely neutral tone and demeanor so they don't get more agitated.  Base all of your feelings in facts so that you have examples to back them up.  If they say that you're crazy for thinking they would...

How would you rephrase that briefly using Russian?

Поговорите с другом наедине. Начните разговор издалека. Выслушайте его точку зрения. Побуждайте друга оставаться самим собой. Будьте готовы к разной реакции. Закончите на хорошей ноте.


Punishing your dog for peeing or pooping outside his litter box will only scare her and make it harder for him to learn. Consistency is the best way to train your dog. This will show your dog that it is ok to eliminate there and make him more likely to do so. Remove the food between meals. Regular feedings will lead to regular times when your dog needs to eliminate. Whining, pacing, sniffing around the house, or walking to the door are all signs that your dog needs to pee or pooh. Send him to the litter box immediately. Very young puppies should be sent every hour, as well as shortly after meals and naps. All puppies should be sent first thing in the morning, just before you go to bed, and before they are confined or left alone.  A puppy can usually hold his pee for the same number of hours as his age in months during the day. Puppies can hold their pee longer at night. A 4 month old puppy should be able to make it through the night You don’t want your dog to get in the habit of eliminating in the house, so whenever he is not confined, watch him closely. Pacing, whining, circling, sniffing, and leaving the room are all signs that your dog needs to pee or poop. Get him to the litter box as quickly as possible. Use a small room with the door closed or blocked off by a baby gate. Locate the litter box in the room so that your dog can use it as needed. During litter training, you should always go to the litter box with your dog. Reward peeing or pooping with praise, treats, or play. Dogs don’t bury their waste like cats do. You’ll need to scoop it out every time they pooh. At least once a month, empty the box out entirely and clean it. Your dog won’t want to use it if it gets too dirty. You don’t want to scare your dog, and you definitely don’t want to rub his face in the mess. Clap sharply in order to startle him; this will usually cause him to stop. Then quickly run with him to the litter box, encouraging him to follow you. If your dog finishes peeing or pooping in the box, give a reward. If he has nothing...

How would you rephrase that briefly using Russian?

Будьте позитивны и последовательны. Намочите газету в моче собаки или возьмите немного ее экскрементов с улицы и поместите в туалетный лоток. Кормите собаку по регулярному расписанию. Следите за появлением признаков того, что взрослая собака хочет в туалет. Направляйте щенка в лоток с помощью команды «В туалет! Внимательно следите за питомцем, чтобы не допустить оплошностей. Запирайте собаку, когда у вас нет возможности за ней присматривать. Поощряйте собаку за то, что она ходит в туалет в лоток. Очищайте лоток каждый раз после того, как им воспользуется собака. Сохраняйте спокойствие, если застали собаку за совершением оплошности.


Punting involves picking up and dropping the ball to kick it high and far into the air. It's a common part of soccer, football, and other sports. Use this technique for punting a soccer ball, rugby ball, American football, or any other kind of ball that you pick up and drop to kick. Never try to punt an especially heavy ball like a medicine ball or another weighted ball. If you try to kick something too heavy with this technique, you can twist your ankle or otherwise hurt your foot. Pick the ball up and hold it somewhere around your waist-height. The punt is a way of getting the ball very far and very high, usually to transfer the possession of the ball in football or send the ball up the field in soccer. Make sure you've got enough space to kick the ball, since it's going to go a long ways without trying very hard. Never drop the ball from very high, or toss the ball up before trying to kick it. Hold it gently with both hands, just out from your body comfortably at about your waist-level. The basic punt step involves only two steps. In most game situations, you won't have more space than a few steps, so it's important to distill all your movements into a fairly small space. To punt correctly take full-stride steps, starting with your kicking leg. After taking that first step, you're ready to plant and swing. Plant your non-kicking foot on the ground, keeping it flexed and ready to spring. Keep your eye locked on the ball to make sure that you strike it correctly. Don't look at any other players or gameplay happening around you. Just focus on the ball.  Bend your kicking knee and pull your leg back behind you to strike the ball. Keep your kicking toe pointed.  As you do this motion, extend the ball straight out from your body. It'll take some practice to get it completely right, but most people need to stretch their arms out all the way to drop the ball and contact perfectly. Some kickers prefer a locked plant leg for power, while others prefer a more flexed knee to help make sure your strike the ball...

How would you rephrase that briefly using Russian?

Используйте подходящий мяч. Держите мяч на уровне пояса. Первый шаг выполняется рабочей ногой. Станьте на опорную ногу и занесите рабочую ногу для удара. Бросая мяч вниз, поднимайте ногу вверх. Завершайте движение и прыжок.


Puppies are cute and furry, but require a lot more time, attention, and money than you may think. It would not be fair to you or your puppy to bring him home when you are not truly ready for, or committed to, caring for him. Asking yourself a few questions—and answering them honestly—will help you determine if you are ready to take on the responsibility of buying a puppy.  Do I have the time groom, train, and exercise my puppy? Puppies are very time-intensive—although some breeds are more laid back than others, you will need to devote a lot of time to properly caring for your puppy. If you have a busy schedule or are out of town a lot, you may need to reconsider if you will be able to make time to take care of a puppy. Am I financially able to cover the costs of caring for a puppy? There’s no getting around the fact that puppies are expensive. Think about if you are ready to pay for all of the necessities (food, collar, toys, bedding, etc.) plus regular and unexpected veterinary visits.  Is anyone at my house allergic to dogs? If you do not live alone, you should consider whether anyone else who lives with you is allergic to dogs or pet dander in general. Research breeds with characteristics (e.g., small dog, calm temperament, etc.) that make them a good fit for your life situation. The AKC has a matching quiz that can help you choose a breed.  Dogs come in all shapes, sizes and personalities. Choosing the wrong breed can result in heartbreak for all if you realize that he is not a good fit for your home. A few examples of important factors to keep in mind include your living situation (apartment vs home) and work schedule (regular work hours vs constant travel).  Consider the energy level of the breed. For example, if you don't enjoy being outdoors much, getting a Siberian husky probably isn't the best idea. Huskies love to jump and run, and they need hours of daily exercise. It may be better to choose a puppy who will grow up to be a dog that likes napping and hanging out with you at home, such as a...

How would you rephrase that briefly using Russian?

Решите, готовы ли вы взять щенка. Выберите породу, которая вам подойдет. Отложите определенную сумму, принимая во внимание все затраты, связанные с содержанием щенка. Создайте безопасное окружение для щенка. Определитесь с ветеринаром.