You can locate the address online through the CDC website or through a phone book.  If you do not have access to a phone book or consistent access to the internet, you can contact the city government and ask for the necessary contact information. Offices for a state's Division of Vital Records are usually scattered throughout the state, but you may have to visit the nearest big city in your state to find one. Worst case scenario, you will need to pay a visit to the state capital. Check with the state's requirements concerning acceptable identification. Make sure that you have all the required identification on hand when you visit the office. Otherwise, your request may be denied. The office should have vital records request forms on hand, including an application for birth certificate copies. Fill out the form in the office in plain sight of an office worker.  Fill out the form completely and truthfully. If you do not know all of the information requested on the form, the office may still be willing to perform the search. Note, however, that searches with incomplete information may take longer and may not be successful. Pay the fee by check or money order.  Many states will also accept major credit cards. Some states will not accept cash. The processing time can vary by state, but you can usually expect to receive the certificate in the mail within 10 to 12 weeks.  Expedited requests may take as little as two weeks.

How would you rephrase that briefly using Russian?

Зайдите в ближайший Отдел записей актов гражданского состояния. Предъявите свое удостоверение личности. Заполните бланк заявления. Оплатите необходимые пошлины. Ждите получения вашего нового свидетельства о рождении.


You can make a bleach pattern to lighten certain areas or bleach your new shorts completely white.  Mix two parts water and one part bleach in a plastic container. Place your pants in a dry bathtub and sprinkle the bleach solution over your pants. Concentrate the bleach in certain areas if you wish, and experiment with different patterns depending on how you spray the bleach. Once you're satisfied with the color, run the jeans under cold water and then wash them in the washing machine, alone, without detergent. Use rubber bands for more of an acid-wash or ombre effect. Simply bunch up your parts of your jeans and tie them off with rubber bands. Stick the jeans in a vat or tub filled with a bleach solution of two parts water to one part bleach. Leave there for 20-60 minutes, depending on the desired color, and wash them off under running water. Then, run them through the wash, alone, without detergent.

How would you rephrase that briefly using Russian?

Осветлите шорты.


You can make a headboard out of almost anything, and in any size. However since it will soon be covered with fabric simple plywood should be fine—no need for expensive hardwoods when no one will see them. Read more about building your own headboard. Beds vary in width from full to king, so measure your bed so you can size your headboard appropriately. Use a circular saw for best results. You can use two or three, or a dozen, depending on the pattern you want. For the best look place them evenly and symmetrically on the head board. holes where you plan to place the buttons. The holes shouldn't be very thick—just large enough to easily thread a needle through several times. For each button, you can drill 1 hole or 2 holes close together, depending on which method of tufting you wish to use. For two holes, try to match the holes in the buttons you plan to use.

How would you rephrase that briefly using Russian?

Купите фанеру толщиной 1,9 см и шириной 1,2 м. Отрежьте фанеру размером по ширине кровати. Нанесите разметку для пуговиц на фанеру. Просверлите отверстия в местах, где вы хотите установить пуговицы.


You can make a page of goals for the next few weeks or the semester, a page for the school calendar, and a page with contact information and birthdays. It will be easier to use your planner if you can flip straight to the section you need. Make sure to write your assignments down every day. If you don’t have an assignment, make a note of it so that you’ll know later that you didn’t just forget to write it down.

How would you rephrase that briefly using Russian?

Полезные разделы в конце блокнота. Используйте канцелярские наклейки, чтобы обозначить разделы. Записывайте все задания.


You can make a powerful and environmentally friendly cleaning solvent when you mix orange oil with Castile soap. Simply add a teaspoon of orange oil extract to a bottle of Castile soap and you have a great all-purpose cleaner. Because Castile soap is made from plant oils, instead of chemical detergent, it is safe on sensitive skin and biodegradable. Limonene is a natural grease-cutter and solvent. It is particularly effective at cleaning pots, pans, and other kitchen utensils. Insects hate limonene, and a small dab of orange oil can keep them off of you for hours. Simply dab some around your neck, arms and other exposed areas, and you will notice a decrease in bug bites. You can also place a little limonene oil around the campsite to ward off bugs. Avoid having limonene around an open flame. It is extremely flammable. In fact, it is so flammable that orange peels make great kindling. A drop or two of orange oil can easily mask bad smells. Try rubbing a little orange oil inside of a particularly stinky trash can. In fact, a number of commercial deodorizers contain limonene as a cleaning and deodorizing agent. You can make your own deodorizer by combining thirty drops of orange oil with two cups of baking powder. The essential oil found in oranges is thought to help with multiple types of cancer. Doctors have also used limonene to break up gallstones, and there is some evidence that it can lower cholesterol levels. However, orange oil or any supplement containing limonene is no substitute for proper medical treatment. Be sure to consult with your doctor before taking a limonene supplement or ingesting orange oil.

How would you rephrase that briefly using Russian?

Смешайте масло с кастильским мылом. Используйте масло в качестве средства от насекомых. Используйте масло в качестве дезодоранта. Используйте масло для укрепления здоровья.


You can make fresh apple pie filling using a stove top, if you would rather use cornstarch than flour.  Combine 1 cup (236ml) of water, 1 tbsp. (15ml) of apple juice, 1 cup (200g) of sugar and 1/4 cup (32g) of cornstarch with your spices in a saucepan. Heat on medium, stirring regularly. Remove from heat when thickened and bubbly. (5ml) of vanilla extract. Pour this extract over your blanched or fresh apples before you mix them with sugar. Use these traditional apple pie fillings with a pie crust and a crumb mixture.  A Dutch apple pie is covered with an oat crumb mixture, rather than a second pastry crust. Add the fresh pie filling to your bottom crust. Combine 1 cup (125g) of flour, 1/2 cup (95g) of packed brown sugar, 1/4 cup (39g) of instant oats and 1/3 cup (79ml) of melted butter. Mix it together with your hands. Place the Dutch apple pie crumbs on the top of the apple pie filling before baking. Pour your apple pie filling into a cast iron pan. Place a single pie crust on the top. Push the edges down and slit the top of the crust 4 times. Bake inside your oven, according to traditional pie crust temperature and time. Check it regularly to tent the crust when necessary. If you want to try a twist on a non-traditional recipe, add 1/4 to 1/2 cup (20 to 40g) of shredded aged cheddar or Comte Swiss cheese. Place the cheese over the filling, and then cover it with a pie crust  or pastry lattice.

How would you rephrase that briefly using Russian?

Используйте вместо муки кукурузный крахмал. Добавьте ¼ чайной ложки экстракта ванили. Приготовьте начинку для голландского яблочного пирога. Приготовьте яблочный пирог на сковороде. Сделайте яблочный пирог с сыром. Готово!


You can make money from home by being an assistant who works for one or more people over the internet. Your job will entail tasks that regular personal or corporate assistants do at an office. Quite a number of employers hire part time assistants to do errands such as typing documents, taking calls, and sending out marketing emails to clients. If you want to be a full time assistant, then you can take more than one client. Another way to make money from home is to write online. There are a lot of work opportunities for freelance writers on the net. Many companies today rely on internet marketing and writers who can do SEO and web content for their websites. You can also blog for a living and earn from advertisers or blog for someone else and get paid a steady income each month. Online writers can also write news, e-books or act as ghost writers for their clients. There are lots of reasons that people may need documents digitally transcribed, from visually impaired people to doctors. You can find a job or make one for yourself by offering transcription services to everyone from graduate students to lawyers.  Keep in mind that for more specialized transcription, you may need to have a background in that field. Medical transcription and legal transcription are examples of this. Since you will likely be paid by piece, you will need to be a very fast, accurate typist and reader. Practice! Due to increasing needs to conduct business on the internet, the need for people who can create websites and graphics on the net also increases. This will be ideal for people with knowledge in various computer languages, graphics designing and image creating software, and programming. Stay up-to-date with the latest technology to make your talent in demand. There are lots of people, from middle school students to people working on their doctorate, who have more work than they can handle. You can get paid to do it for them! Writing other people's school papers can be a great way to make money if you're a good writer and willing to...

How would you rephrase that briefly using Russian?

Станьте виртуальным помощником. Станьте фрилансером-писателем. Занимайтесь транскрибированием. Станьте дизайнером или веб-дизайнером. Пишите научные работы. Станьте программистом. Начните работать по финансовой специальности. Станьте переводчиком. Сидите с детьми. Станьте учителем.


You can make s'mores in an oven in two ways: baking and broiling. Baking will take more time, but you will be less likely to burn your marshmallow and chocolate. Broiling will take less time, but you will have to watch your marshmallow and chocolate so that they don't burn.  If you choose to bake your marshmallow, preheat the oven to 400°F (205°C).  If you choose to broil your marshmallow, set the oven to "broil," and let it heat up. You will end up with two graham cracker squares. One will be for the top of the s'more, and the other will be for the bottom. You will need to heat the entire s'more in the oven. The marshmallow will go on one square, and the chocolate will go on the other square. The chocolate should be just a little bit smaller than the graham cracker. If the chocolate is too big, then break it into smaller pieces. Do not put your s'more together just yet; you will be doing that once everything has heated up. Instead, place the baking sheet into the oven. The chocolate will melt a little, and the marshmallow will get toasted.  If you are using an oven, heat your marshmallow for three to five minutes.  If you are broiling your marshmallow, it may take anywhere between a few seconds to one minutes. Once both the chocolate and marshmallow have baked to your liking, remove the baking sheet and set it down on a heat-resistant surface. Be sure to use an oven mitt or a potholder to protect your hand against being burnt. Take the graham cracker that has the marshmallow and flip it over onto the graham cracker with the chocolate. Press  down on the graham cracker gently, mushing the chocolate and marshmallow together. Remove the s'more from the baking sheet and serve.

How would you rephrase that briefly using Russian?

Разогрейте духовку. Сломайте крекер пополам. Положите половинки крекера на противень. Положите зефир и шоколад на крекеры. Разогрейте смор. Достаньте противень из духовки. Соберите смор и подавайте.


You can make the cupcakes from scratch or you can use a boxed recipe. Be sure to let them cool completely, otherwise the filling will melt. You can also use a small melon scoop instead. If you are using an apple corer, be careful not to push it in too deep, or the frosting will come out of the bottom of the cupcake. Keep the corer in place as you twist it. The edges of the corer will cut into the cupcake and create a hole. Discard the cupcake that's inside the corer or save it to make cake pops. You can also eat it instead. You can fill your cupcakes with just about anything, from custard to jam to buttercream frosting. If you are using frosting, you can pipe it into the hole with a piping bag. If you are using a more fluid filling, such as custard or jam, or you can push it into the hole with a small teaspoon. While easy, this method leaves behind a hole on top of the cupcake. Use a piping back fitted with a large round or star shaped tip to pipe buttercream frosting onto the cupcake. Chocolate ganache and glace icing made from powdered sugar and water is not recommended for this method because it is too translucent and will mix into the filling.

How would you rephrase that briefly using Russian?

Для начала нужно испечь и охладить кексы. Воткните нож для удаления сердцевины из яблок строго по центру кекса. Проверните нож. Выньте нож из кекса. Наполните кексы выбранной начинкой. Украсьте кекс.


You can make the cupcakes from scratch, or you can make them using a store-bought mix. Once you finish baking the cupcakes, let them cool completely. If you don't, the filling will melt. This method is great for making candy-filled cupcakes. Hold the blade so that the flat side is facing the edge of the cupcake. It should by at a 45-degree angle to the cupcake.  Don't push the blade too deep into the cupcake, otherwise the frosting will come out the bottom. If you don't have a paring knife, you can use a teaspoon instead. Keep the tip of the blade inside the center of the cupcake. Rotate the cupcake while cutting around the top of the cupcake in a circle. Aim to make the hole about 1 inch (2.54 centimeters) wide. To make candy-filled cupcakes, make the hole about 1 inch (2.54 centimeters) deep. Cut the cone in half and discard the pointed part. You will use the top, flat part to plug the hole at the end. You can also eat the pointed part or save it to make cake pops. Fill a plastic bag or a piping bag with your favorite filling. Snip the tip off, and pipe the filling into the hole. You do not need to insert a decorator's tip into the bag.buttercream frosting, custard, and whipped cream are all great options. You can also try jam or lemon curd for something more interesting.  Do not fill the hole more than halfway, otherwise the filling will leak out in the next step. To make candy-filled cupcakes, fill the hole with 1 teaspoon of sprinkles. Try to use a variety of different shapes, sizes, and colors. Place the top part of the cone back onto the cupcake; make sure that the smooth side of the plug (not the cut part) is facing up. Gently press down on the plug to seal it, but not so hard that the filling comes out. You can frost the cupcake using a piping bag and buttercream frosting. You can also pour some glace icing made from powdered sugar and water. Chocolate ganache would also work well.

How would you rephrase that briefly using Russian?

Для начала испеките и охладите кексы. Проткните под углом верхушку кекса ножом для фруктов. Вырежьте конус из кекса. Достаньте конусообразную часть из кекса. Наполовину заполняйте отверстие выбранной начинкой. Замаскируйте отверстие в кексе. Украсьте верхушку кекса на свой вкус.


You can make your own DVD cover using any number of programs from Microsoft Word to Photoshop.  You can use a template in Microsoft Word or manually set up your document. In OpenOffice.org Writer or Microsoft Word, click Format then Columns then choose 3. Set the width of column 1 to 129mm (5"), column 2 to 15mm (0.6") and column 3 to 129mm (5"). Click in line between. If you’re familiar with Photoshop you can also make your own DVD cover in that application. If you’ve set up your file so that you can print one page to be folded over, you can begin to insert your images into both the front and back of your DVD cover.  A standard DVD cover measures 184mm (7.25") by 273mm (10.75").  Depending on your printer and paper size, it is possible to fit an entire DVD cover onto a single sheet of paper (A4, which is the standard size of paper, is more than large enough).You may need to reduce page margins to zero. If your paper size does not accommodate printing on a single sheet, then the front and back panels should both be 7.25" by 5.15". The title strip, also known as the spine, should be 7.25" by 0.5".  This will leave a little overlap for connecting the pieces. With your images in place, now it’s time to include the text you want into your document. If you are using a word application, you can use the “Insert Text” function. Or, if you are in Photoshop, click the “T” button on your panel and then draw the text box over your photo.You should see a blinking cursor which indicates that you can begin typing. In addition to using photos, you can include some real, or even fake, comments such as: '"Amazing. The greatest film of the year." - John Smith from Some Magazine'. Or if it’s more of a home movie, you can add a quote from your footage or your trip that sums up the content of your film. This will add some extra meaning to your DVD. You can even add fake barcodes and age ratings (like the MPAA or BBFC ratings) for added realism.

How would you rephrase that briefly using Russian?

Воспользуйтесь Word или графическим редактором. Вставьте картинки в текстовый документ. Вставьте текст. Проявите фантазию.


You can make your parents proud by doing your absolutely best to get good grades in school, and staying out of trouble. Your academic achievement is one of a few things that will follow you all throughout your life, so it's important that you take your education seriously.   Study for all of your quizzes, tests, and exams. Don't be ashamed to let your parents know if you're struggling with school work and need a tutor. Give yourself plenty of time to complete your assignments before the due date. Be an example of a well-behaved student, and don't allow peer pressure to steer you in the direction of risky behavior. Parents take great pride when you participate in team sports and activities that require dedication and commitment.   Whether it is athletics, the marching band, the debate team, or volunteering in your community, parents are thrilled to come out to support you and even brag about your performance. Honoring your commitments, being trustworthy, taking care of things, finishing what you start and doing what you're supposed to do is a delight to your parents and puts a smile on their face.  If you tell your parents that you are going to do something, make sure that you do it. Be honest about where you're going, what you will be doing, and who you are with. Take responsibility for your actions.  You are not perfect, and you will make mistakes.  Don't be afraid to apologize when you do something wrong that disappoints your parents. Make sure that you take good care of the things that your parents give you or allow you to use.  For example, if they buy you a car or loan you their car, don't trash it.

How would you rephrase that briefly using Russian?

Уделяйте внимание учебе. Проявляйте инициативу, принимая участие во внешкольных мероприятиях. Покажите родителям, что вы — ответственная личность.


You can manage, which earn traveling by air, for a three month work trip, without checking any bags if you really want to. Checking luggage, for some, is a pain in the rear. You have to worry about packing it, dragging it with you, meeting weight requirements, likely paying extra fees that you did not know about, and then hoping the airlines do not lose it. If you are traveling for less than two weeks, consider it. It may be a challenge, but it is doable. Flight attendants and crew do it all the time. They can go over a week with just a carry on. If they can do it, so can you. You can then use the extra $50, if applicable, for whatever you please. In addition to meeting the weight requirements, it’s just easier to pack lighter – fewer things may get lost (via flying or when you leave them in your hotel room), it is a lighter bag to tote around, and you'll have plenty of room for souvenirs and impulse buys. And it'll take less time to repack. Though you should hold off on bringing too many shoes, you have to bring some. Shoes should be packed in plastic bags to avoid soiling your other goods unless they are brand new. Also, consider packing socks in your shoes rather than waste space. Just in case something were to happen to your carry on, you forget to pack your carry-on correctly, or something unfortunate happens on your trip, put copies of important documents in your checked luggage. Scan your passport, visa, and anything else that you may need in the worst of circumstances. If you do it, you won’t need it. But if you don’t, you may. If you are bringing toiletries with you, it is likely something will leak. Each item should be wrapped separately and stored in bags to make sure none of it gets on your clothes. Keep these in a separate area in your bag, too. Take the lid off of each bottle and plastic wrap the top; then put the lid back on. This means that even if the lid opens, you should still be fine. If you are not already rolling your clothes, get on the bandwagon. It prevents awkward square-shaped...

How would you rephrase that briefly using Russian?

Старайтесь не сдавать вещи в багаж. Берите как можно меньше вещей. Сложите копии всех важных документов в багаж. Будьте готовы к тому, что емкости с косметикой могут протекать. Сверните свою одежду. Возьмите с собой пару запасных пакетов. Выберите оптимальное положение для всех вещей. Не берите с собой то, что будете покупать. Подумайте, сможете ли вы отправить какие-то вещи почтой.


You can manually control your Homunculus should you desire it with the following commands:  Alt + Single Right-Click will target the monster. Alt + Double Right-Click attacks the monster. Alt + T puts your Homunculus on standby, idle, cancels all commands, and returns to the master's side. Alt + Right-Click Ground makes your Homunculus move to that location, with 15 tiles being the maximum range. Alt + R opens up the Homunculus window where you can see all the status of your companion. Note that if the master is dead, the manual commands cannot be used. AI is the brain behind the Homunculus, controlled by an AI script that can be replaced by a custom-made AI. The default script is both poorly made and simple, giving your Homunculus a command to primarily kill everything or not attack anything at all. Therefore, it's advisable that you create your own script or use a pre-made one done by other users.  To install a new AI, with the newly downloaded or created script, go to the default Ragnarok Online directory. Generally it's located in C:\Program Files\Ragnarok Online\AI. Insert the downloaded AI script into the USER_AI folder, and re-log or re-summon your Homunculus to have this activated. This is actually not allowed in the game, but some players like to take risks. A third-party program will be used to move the character around, feed the Homunculus, and even kill steals of other people.  A third-party program is an easy way to control your Homunculus and level while you're away, leaving the AI program to do the job for you. Take note, however, that the player, the owner of the account, is held accountable and may be punished for using such a program.

How would you rephrase that briefly using Russian?

Ручное управление. Использование AI. Использование сторонних программ.


You can mix rainbow chard with green or white varieties. Plan to freeze the chard within 6 hours of picking to preserve nutrients. If you are picking it from your garden, cut it at the base of the stem in the early morning for best results. Set the stems aside to prepare and freeze separately. How you chop it will depend upon your preference for preparing it.  Ribbon it by rolling the leaves vertically. Slice horizontally against the rolled leaves in 1-inch (2.5 cm) strips. Chop the leaves like you would spinach. Stack the leaves on top of each other. Slice them 2 times vertically. Stack them again and slice them 3 to 6 times horizontally, depending upon the size of the leaves. Slice them in half or into fourths, if you like larger sized leaves.

How would you rephrase that briefly using Russian?

Промойте листья. Отрежьте от листьев толстые стебли. Порубите листья.


You can obtain a watering can from Isabelle, the mayor’s secretary, by repeatedly asking her for “advice living here” and then completing the tasks she gives you. Asking Isabelle questions will be covered in the following steps. Try to do this early on in the game so that you keep maintain your town and keep your citizens happy. Isabelle can be found in the town hall, which will be in a determined place depending on your map. The map of your city is displayed on the bottom screen of the DS.  Look for the purple building icon on your map, which represents the town hall. In order to talk to Isabelle, you must approach the front counter that she is standing behind. There is a green mat that you can step on; once you’re there, press “a” to initiate the conversation. Isabelle will then ask if there is anything she can help you with today. Respond by choosing “advice for living here”. Isabelle will give you advice in the form of tasks. For the first task, she will give you stationery (a consumable item that goes to your inventory) and suggest that you send someone a letter. Go ahead and use the stationery to send a letter to complete the task. It does not matter what you write or who you send it to. If you need to know more about sending letters, Isabelle will explain—all you have to do is ask her. Otherwise you can talk to her again and ask for new advice. This time, she’ll talk about seashells on the beach and subtly request that you bring her one. To do this, head to the beach and pick up a seashell. To pick up the seashell, stand next to one and press “b”.  Return to Isabelle with the seashell in your inventory; she’ll be delighted and hand you a basket of non-native fruits, which you can then plant. If you’re carrying a shovel, she will explain how to plant trees. To plant any fruit, equip your character with the shovel and then find a spot of ground that you like. When you find a spot, press “a” to dig a hole with your shovel. Then, go into your inventory and find the fruit you want. Tap on the fruit and...

How would you rephrase that briefly using Russian?

Помните, что вам надо будет поговорить с вашим секретарем, чтобы получить садовую лейку. Найдите Изабель. Попросите у Изабель совет. Выполните задания, которые Изабель вам даст. Попросите у Изабель еще один совет, если вы знаете, как написать письмо. Снова попросите совет, если у вас нет лопатки. Поймайте рыбу или жуков.


You can only live in your car successfully if your car works. If you have any lead time and see the writing on the wall ahead of time, get a van; ideally a windowless delivery van of some sort: you will have room under your platform bunk for storage, you can install a rooftop skylight/hatch for air, a rooftop rack for storage and even look out when the skylight is open. An anonymous looking white Chevy van, or Holden panel van in Australia makes concealment a lot easier. You're going to need a new or "newish" car or be a good mechanic to live in an older car. If you have an old car keep in mind that you're liable to break down at an inopportune moment if you don't stay on top of maintenance. Rent a post office box or a Private Mailbox (PMB). Although PMBs tend to be more expensive, you can receive packages at them and some services will let you use an address format which makes it appear to be an apartment; this can be useful when someone requires a physical address. Sign up for a gym membership, or, if a gym is too expensive, a more affordable alternative is (depending on your location) to enroll at a local community college where you'll then be able to use their gym facilities. Renew any paperwork that will require an address to process soon. Put valuables in a safe deposit box at a bank. If you have friends or family who can't (or refuse to) help you with your living situation, or you refuse to ask them for help, think about at least asking them if you can use their address. Have it readily available for police inspection. Why so essential? Because if your vehicle gets stolen, your home is stolen, you may never see it again and then you really are in trouble! It's not just your property like it would be to someone with a home or an apartment - it's a matter of your survival. Buy one now! You can buy one for about $20.

How would you rephrase that briefly using Russian?

Найдите подходящий автомобиль. Если ваши друзья не могут или не хотят помочь вам с жильем (либо вы не хотите просить у них помощи), попросите хотя бы разрешить вам указывать их адрес в нужных вам документах. Держите всегда действительными документы идентификации личности, водительское удостоверение, страховку. Купите блокиратор рулевой колонки и пользуйтесь им.


You can only move and reposition the taskbar if it is set to the "unlock" position.  Right-click in a blank spot of the taskbar to display the taskbar dialog box. Click on the checkmark next to "Lock the taskbar" to unlock the taskbar. If the taskbar is already unlocked, there will be no checkmark icon present. Click directly on the taskbar, then drag it to the section of the desktop you want it to reside. The taskbar can be moved to the left, right, top, or bottom of your desktop. Release your mouse after you have placed the taskbar in its desired position. This procedure will prevent the taskbar from accidentally being repositioned or moved after you have placed it in its desired location.  Point to an empty space in the taskbar, then right-click your mouse to pull up the taskbar dialog box. Click directly on "Lock the taskbar." A checkmark will now display next to this option to indicate that the taskbar is now locked.

How would you rephrase that briefly using Russian?

Убедитесь, что панель задач закреплена. Измените расположение панели задач. Закрепите панель задач.


You can open it in your desktop browser at https://www.facebook.com or use a mobile app. You can find it at the top of your News Feed, and create a new post here. You'll find icons of the available themes at the bottom of the text box. Tap an icon here to apply the theme.

How would you rephrase that briefly using Russian?

Откройте Facebook на компьютере или мобильном устройстве. Нажмите на поле Что у вас нового. Выберите фон с сердечками.


You can open it in your internet browser at https://www.facebook.com or use a mobile app. You can react with the "Love" emoji, and send a heart to any post or comment. Your Love reaction will increase the heart number under the post or comment. You can find this button under any post or comment. When you hover over it, your reaction options will pop up. If you're using the mobile app on a phone or tablet, press and hold the Like button. This will send a Love reaction with a heart under the selected post or comment.

How would you rephrase that briefly using Russian?

Откройте Facebook на компьютере или мобильном устройстве. Найдите нужную публикацию или комментарий. Наведите указатель мыши на опцию Нравится. Нажмите на значок в виде сердца в меню.


You can open the Control Panel from the Start menu. Click the "Uninstall a program" link if you are in Category view, or "Programs and Features" if you are in Icon view. This will open a list of all the programs installed on your computer. Click the "View installed updates" link on the left side of the window. This will open a list of every update that has been installed for Windows. Since Internet Explorer is a Windows service, any updates will be listed here. You can either scroll to find it or type "Internet Explorer" into the search field at the top of the window. Either select the Internet Explorer 11 entry and click the "Uninstall" button, or right-click on the entry and select "Uninstall". Confirm that you want to uninstall the update by clicking Yes. You may be prompted again by User Account Control.    Uninstalling Internet Explorer 11 may take a few minutes. Once the uninstallation is complete, click Restart Now to reboot your computer and complete the process. Internet Explorer will be reverted to the previously-installed version. This could be Internet Explorer 10, 9, or 8.    If you don't want to be prompted to install Internet Explorer 11 again later, you can hide it from Windows Update so it gets ignored.  Open the Control Panel. You can open the Control Panel from the Start Menu.     Select "Windows Update". If you are in Category view, select "System and Security" and then "Windows Update".     Click the "# optional update(s) available" link.     Right-click on the Internet Explorer 11 entry. Select "Hide update".    If you are downgraded to an older version of Internet Explorer, you can upgrade to any later edition if you want. For example, if uninstalling Internet Explorer 11 leaves you with Internet Explorer 8, you can install Internet Explorer 9 or 10 manually.

How would you rephrase that briefly using Russian?

Откройте Панель управления. Откройте менеджер программ. Откройте список установленных обновлений Windows. Найдите в списке Internet Explorer 11. Удалите Internet Explorer 11. Дождитесь завершения процесса удаления. Скройте обновление. Установите другую версию Internet Explorer.


You can perform a basic web search by entering criteria such as Anonymous Texting or Free Anonymous Text Messaging. Basic rules usually prohibit you from using the service to commit fraud, stalking, or other crimes. Additional rules may include those regarding fees, frequency of use, privacy, among other concerns.  Some free text messaging services have actually been known to shut down due to abuse. Verify that the service you are using is still active and pay close attention to the Terms of Service listed on the website. Be aware that these services have the ability to track you down based on IP address. In other words, if you do use the service for something illegal or shifty, you will be caught. Some services require you to input a phone number, but this is not always the case. If you need to come up with a fake number, you could make it convincing by attaching your area code to a random phone number. You could also choose something obviously fake, like 555-555-5555. Services that specialize in strictly anonymous texts usually skip the step of having you input a phone number. Instead, the service will usually generate a false phone number to send the text message with. This information is required in all cases. Type the intended recipient's full ten-digit phone number, including the area code. Some anonymous texting services will also ask you to specify the mobile carrier. Type out the message, review any last minute requirements the website may have, and click on the Submit or Send button.  Your contact will receive an anonymous text. Some free texting services have character limits. These character limits usually reflect character limits common to texts sent via cell phone, and they can range from 130 characters to 500 characters.

How would you rephrase that briefly using Russian?

Найдите онлайн-сервис (сайт), занимающийся анонимной отправкой текстовых сообщений. Прочитайте правила выбранного сервиса. Если нужно, введите фальшивую информацию об отправителе. Введите телефонный номер получателя. Введите и отправьте сообщение.


You can place it on a plate or leave it on top of its wrapper, to collect crumbs. Take note that using utensils works best on muffins that are on the moister end of the spectrum. Drier muffins are more prone to crumbling into pieces, making utensils more work than necessary.  Cutting the muffin directly in half allows a flat surface on each slice that is great for applying butter or other toppings. Cutting the muffin into smaller, bite-sized sections allows for easier dipping in coffee or icing. Using a fork is helpful when eating a muffin that contains large pieces of fruit, such as strawberries or blueberries, even if the muffin is dry and crumbly. The fruit makes a great anchor point for your fork and can allow for easy pickup of large pieces of muffin. If you find the remainder of the muffin has fallen apart into smaller chunks, use the knife to scoop the crumbs onto the fork, or use a spoon. This method is typically only possible at home, or when eating at a restaurant or bakery.

How would you rephrase that briefly using Russian?

Снимите обертку с кекса. Нарежьте кекс на желаемые кусочки с помощью столовых приборов. Ешьте кекс с помощью ножа и вилки.


You can place your beer in the freezer, fridge or cooler. Depending on the method and the initial temperature of the beer, it could take anywhere from 30 minutes to a few hours to cool the beer - so in deciding which method to use, consider how soon you want to open your first beer.  Be careful not to leave your beer in the freezer for more than 30 minutes, as it may explode. Using a cooler with ice water is the fastest method to cool beer (it transfers heat more quickly). With this method, allow the ice to settle inside the cooler for an hour or longer. Once the ice melts a little, place the Corona beers inside the cooler. But remember to drink responsibly.

How would you rephrase that briefly using Russian?

Охладите пиво «Corona». Насладитесь пивом Corona.


You can playlists from your iPod without going through the hassle of connecting the device to your computer and manipulating it through iTunes. The Music app is represented by a musical note in an orange box. Along the bottom of the screen are categories such as Radio, Artists, Songs, More, and Playlists. Tap Playlists to view the lists stored on your iPod. Deleting a playlist from your iPod does not remove it from iTunes, so you can always re-sync the playlist to your iPod if you want to listen to that particular mix of songs later.

How would you rephrase that briefly using Russian?

Откройте на iPod приложение «Музыка». Откройте вкладку «Списки воспроизведения». Нажмите «Изменить», а затем щелкните по списку воспроизведения, который хотите удалить.


You can post the most fantastic photos in the world, but no one will like them in the middle of the night. Most activity with your photo will happen in the first few hours, so make those hours count. Here's when you should post your photos:  Post in the middle of the day, when people are likely to be bored at work and surfing the web. Don't post too early in the morning, or at five or six o'clock, because most people are  too busy commuting to notice your photos. Post your photos a little after dinner time. People browse the web when they're tired in the evening. Post your photos during special occasions. Halloween, Christmas, and Valentine's Day are good times to post. Although some are too busy celebrating to notice your photos, they may actually be more likely to check them out. People may see them, but they may not want to admit that they have nothing better to do on a weekend than to look at instagram photos. Like a few photos to get your friends' attention.

How would you rephrase that briefly using Russian?

Размещайте фотографии в правильное время. Не размещайте фотографии в вечер пятницы или субботы. Будьте активны после публикации фото.


You can press the ⊞ Win key to open this screen, or click the Windows button in the lower-left corner of the Windows 8.1 desktop. This will search your computer. This will open the Indexing Options utility. Modify button to change the included locations. This will open another window where you can add and remove locations from the index. You can expand the tree to see all of the folders on your hard drive(s). When you check the box on a folder, all of the subfolders inside will automatically be selected as well. You can exclude folders from the index by unchecking the boxes. If a folder is included but some of its subfolders are not, they will be listed in the "Exclude" column. Any changes you make won't take effect until you click the OK button. If you've made a bunch of changes and don't want to keep any of them, click Cancel.

How would you rephrase that briefly using Russian?

Откройте экран «Пуск». Введите «параметры индексирования» (без кавычек). В результатах поиска нажмите «Параметры индексирования». Нажмите Изменить, чтобы отредактировать установленные по умолчанию расположения. Разверните определенное расположение (в верхней половине окна). Поставьте или уберите флажок у определенных расположений, чтобы добавить или удалить их. Сохраните внесенные изменения.


You can press ⊞ Win or click the Start menu. This allows you to add or remove folders from the index. The top frame contains an expandable tree for all of your connected and network locations. Use this to find the folder that you want to add to the index. Checking a box for a folder will automatically include any sub-folders as well. You can manually uncheck sub-folders that you don't want to include.  You can continue checking boxes to add more folders to the index. Avoid adding too many folders to the index. The purpose of the index is to speed up searching by checking your most-used files and folders first. If you add too many, the index will slow down, defeating its purpose. Your newly-selected folders will be added to the index. This can take a while for folders containing a large number of files. The Indexing Options window will display the progress for indexing the new folders.

How would you rephrase that briefly using Russian?

Откройте меню «Пуск». Нажмите «Изменить». Найдите папку, которую вы хотите добавить. Установите флажок у каждой нужной папки. Нажмите «ОК», чтобы сохранить изменения.


You can protect against mosquito bites by wearing protective clothing, such as long pants and long-sleeved shirts. You should also ensure that the material is thick enough to prevent the mosquitoes from penetrating the cloth.  If the weather is humid, choose loose clothing which allows air to circulate around your body. Loose clothing will also create a space between your clothing and skin which makes it harder for mosquitoes to reach your skin. Mosquitoes are also attracted to body heat, so it's a good idea to opt for light colored clothing which doesn't absorb too much heat and allows your body to stay cool. It's possible to buy special laundry detergents containing mosquito repellent which you can wash your clothes with. After washing, the clothes will repel mosquitoes while you wear them. Alternatively, you could just spray insect repellent on your clothing. Hanging mosquito nets around your bed will prevent you from getting bitten while you sleep.  To add further protection, you can use mosquito nets that have been chemically treated with insect repellent. Also think about adding insect screens to your windows and doors. This will prevent mosquitoes from coming into your house through open spaces. Mosquito repellent should contain at least 30% to 50% of DEET (N, N-diethyl-m-toluamide). However, a higher percentage than this may result in skin irritation.  If you are applying sunscreen at the same time as mosquito repellent, make sure to apply the sunscreen first and the repellent after. Otherwise it won't be as effective.  Mosquito repellent containing the ingredient "picaridin" should only have 15% of this ingredient to prevent skin irritation. If you are looking for an extreme but effective method of protecting yourself against chikungunya, you could consider relocating to an area where mosquitoes are not common.  If you are looking for a new home, look for an area where big bodies of stagnant water are not common such as swamps, marshes, and jungles. Of course, relocating can be costly and is not a...

How would you rephrase that briefly using Russian?

Носите длинную одежду, которая будет защищать тело от укусов. Используйте стиральные средства, которые отталкивают комаров. Для защиты от комаров пользуйтесь противомоскитными сетками, которые устанавливаются вокруг кровати. Используйте репелленты от комаров. Если возможно, поменяйте место жительства, переехав в местность, где комары - нечастое явление. Убивайте комаров.


You can purchase many of these rubs are sold pre-mixed right out the store, allowing you to mix new flavors into your meats. However, you can also make your own easily, starting with salt and pepper before adding 1/8 teaspoon of each ingredient from the following lists:  Dried thyme, oregano, rosemary, and garlic powder Onion powder, chili powder, paprika, and garlic powder Chili powder, cayenne, Mexican oregano, paprika, garlic powder/salt Brown sugar, paprika, chili pepper, garlic, and ground coffee. You'll need to get this started the night before, but all it requires is mixing the steaks with the following ingredients in a freezer bag and refrigerating overnight (at the very most). The acidic ingredients in each marinade will break down some of the meat proteins for a more tender cut.  1/3 cups of soy sauce, lemon juice, olive oil, Worcestershire sauce. Then add 1–2 tablespoons (14.8–29.6 ml) garlic powder, dried basil, parsley, rosemary, and crushed black pepper.  1/3 cup red wine vinegar, 1 cup vegetable oil, 1/2 cup soy sauce, 3 tablespoons (44.4 ml) Worcestershire, 2 tablespoons Dijon mustard. Then add 2-3 cloves minced garlic and 1 tablespoon (14.8 ml) ground black pepper. Rich golden butter will seep into the meat to help keep it juicy, tender, and flavorful. For an even better finish, try to make a simple compound butter by mixing 5 tablespoons (73.9 ml) of room-temperature butter with one of the following ingredients. Then, before serving, re-chill the butter in the fridge so that it is hard.  1 teaspoon fresh thyme, sage, rosemary, basil, chopped. 2-3 cloves of minced garlic or 1 teaspoon garlic powder. 1 teaspoon chili powder, cayenne pepper, cilantro, and/or lime juice The right topping can take your steak to the next level, adding a bit of crunch, a savory compliment, or a little bit of sharp, pungent flavor to balance the buttery delicious meat. Try out:  Onions Peppers Mushroom Crispy fried onions Bleu cheese Fresh parsley Dollop of sour cream  A quick pan sauce.

How would you rephrase that briefly using Russian?

Используйте вместо обычных соли и перца сухую приправу. Попробуйте использовать жидкий маринад, чтобы получить более мягкий и ароматный стейк. Смажьте стейк кусочком сливочного масла, чтобы получить более насыщенный вкус. Добавьте к стейку что-нибудь еще, чтобы сделать особое блюдо.


You can purchase replacement glass for your Samsung Galaxy S4 from stores online or from your local cell phone repair shop. Prepare the following before sitting down to replace your phone’s screen:  Small, thin plastic tool for wedging between the glass and the digitizer Heat gun Pry tool Clear tape or packaging tape Lint-free cloth The back of the unit should be facing you. Do this by inserting a fingernail on the groove a bit higher than the Power button on the right side of the device, then gently pry off the back cover. Secure these in a place where you won’t lose them.

How would you rephrase that briefly using Russian?

Купите стекло для замены. Приготовьте подручные инструменты. Переверните телефон. Поднимите заднюю крышку. Извлеките аккумулятор, SIM-карту и карту памяти.


You can purchase special disposable cleansing wipes that are meant for your vagina. These are pH balanced to ensure that they won’t cause irritation or promote an infection. Wipe the outer areas of your vagina with a wipe going from front to back.  If you don’t have any wipes, you could also use a washcloth with plain warm water to wipe your vagina. Then, rinse the cloth in warm water several times and place it with your dirty laundry. Make sure that the wipes are unscented. Perfumes can cause irritation. These wipes are usually available in the feminine hygiene section in grocery and drug stores. Not changing your feminine hygiene product often enough can result in leaks, which can stain your underwear and clothing and may also cause an odor. Check your pad, tampon, or cup every time you sue the restroom and change it as needed. These products can disrupt the pH balance of your vagina, which may lead to an infection. It’s normal for your vagina to have a slight odor to it. However, if the odor is strong or if it bothers you, see a gynecologist. A strong, fishy odor can sometimes indicate an infection, such as bacterial vaginosis. before and after changing feminine hygiene products. Dirty hands can introduce harmful bacteria into your vagina, so it’s a good idea to wash them before you check your pad, tampon, or cup. Then, wash your hands after changing your feminine hygiene product to avoid spreading the bacteria to other areas.

How would you rephrase that briefly using Russian?

При необходимости в течение дня можно пользоваться специальными очищающими салфетками, которые помогают поддерживать необходимый уровень pH. Чтобы предотвратить протекание и появление неприятного запаха, старайтесь чаще менять прокладки, тампоны или менструальную чашу. Откажитесь от спринцевания и женских интимных дезодорантов. Вымойте руки


You can purchase spray starch online or at your local supermarket. There are several types, including traditional aerosol cans and eco-friendly spray bottles. Another option is to make your own cornstarch spray at home. The tag is usually located inside the collar of the shirt. If not, check the sides of the shirt on the inside. The back of the tag should tell you what material it was made of, how to wash it and any other special care you should take. The specific instructions on the tag of the shirt come from its manufacturer, and should trump any care instructions you read elsewhere if they contradict what’s on the tag. Make sure you treat any stains (for example, ink stains or underarm stains) before you wash the shirt, since ironing can set the stains permanently. Use a quality, non-bleach detergent and choose a cold-water machine wash. Don’t add any fabric softeners or bleach.  Wash your polo shirts alone or along with other knitted clothing. You should wash dark colors separately from light colors. Wash your shirts inside-out to reduce fading. You can start out the drying process in a dryer machine on a low tumble-dry setting. Alternately, hang the shirt up to line dry. Either way, don’t dry the shirt completely unless you plan to use a steam iron or spray bottle of water. It’s best to iron the shirt while it’s still a bit damp.  If line drying, put the shirt on a hanger and button the placket. The collar should be folded down. Smooth it with your hands. If the shirt is cotton, you may want to dry it on a drying rack so that it doesn’t shrink.

How would you rephrase that briefly using Russian?

Купите крахмал в виде аэрозоля или спрея. Сверьтесь с инструкцией по уходу на этикетке вашей рубашки поло. Заранее выстирайте рубашку. Частично просушите рубашку.


You can quickly find this by opening the Dash and typing disks. This will display all of your connected drives on the left side of the window. All of your drives will appear in the left frame. Be careful when you're selecting your drive, as everything on the partition will be deleted when you format it. This will open a new window for configuring the file system. Click the "Type" menu and select the file system you want to use.  If you want to use the drive to transfer files between Linux, Mac, and Windows computers, as well as most devices that support USB storage, select "FAT." If you're just using the drive for your Linux computer, select "Ext4." If you're planning on just using the drive in Windows, select "NTFS." You can enter a label for the formatted volume into the empty field. This can help you identify your connected drives. By default, the format process will delete but not overwrite the data on the drive. If you want to securely erase the contents, select "Overwrite existing data with zeroes" from the "Erase" menu. This will result in a slower but more secure format. You'll be asked to confirm before you proceed. The format process will take longer for larger drives, and if you selected the more secure erasing option. If you encounter difficulties formatting the drive, try GParted in the next section. Once the drive has been formatted, click the "Mount" button that appears beneath the Volumes graph. This will mount the partition, allowing you to access the file system for storage. Click the link that appears to open the it in your file browser, or open the Files program and look for the drive in the left frame.

How would you rephrase that briefly using Russian?

Запустите дисковую утилиту. Выделите форматируемый диск. Щелкните по значку в виде шестеренки и выберите «Форматирование раздела». Выберите нужную файловую систему. Присвойте разделу имя. Определитесь с безопасным удалением данных. Нажмите «Форматирование», чтобы запустить процесс форматирования. Примонтируйте отформатированный диск.


You can record your autosuggestion into a voice recorder or into a recording program on your phone.  Make sure you put the recording on repeat so that it will play continuously while you're asleep.  Make sure you record your autosuggestions in a strong, but soft voice. You want to it to be commanding yet gentle. If you don't like the sound of your voice, have a friend or family member record it using second person. Unlike the other methods, you will use the second person. You are commanding yourself. For example, instead of saying “I am a courageous person,”say “you are a courageous person.” Make sure you repeat each line ten times before moving to the next sentence. Repeat each affirmation until you have a thirty minute recording. Make sure the headphones allow you to sleep easily. For instance, if you sleep on your side, use earbuds to rest your head easier. While you sit or lie comfortably, try to relax and let go of your thoughts. Breath deeply and regularly. The mind is most open to suggestion when it is relaxed. The affirmations will be absorbed into your unconscious as you sleep. Repetition will help you absorb the affirmation. After the 14-day period, move on to a new affirmation.

How would you rephrase that briefly using Russian?

Запишите на пленку сеанс аутотренинга. Говорите от второго лица. Повторяйте каждую строку десять раз. Используйте наушники, когда спите. Расслабьтесь. Слушайте запись, засыпая. Используйте запись 14 ночей подряд.


You can remove programs' windows by clicking the red circle in the top-left corner of a window; however, to fully quit a program on a Mac, you'll need to do the following:   Control-click the program's app icon in your Mac's Dock. Click Quit in the pop-up menu. If a program won't close, you can force it to quit by doing the following:  Open Spotlight. Type in activity monitor, then double-click Activity Monitor. Select a program to quit on the CPU tab. Click the X in the top-left corner of the program's window, then click Force Quit. Start-up programs are programs which start when you boot up your computer. This can both make your computer's start-up process slower than necessary and crowd your computer's RAM. To disable these programs, do the following:  Open the Apple menu. Click System Preferences.... Click Users & Groups, then click your username on the left side. Click Login Items. Uncheck the box next to every item you don't want starting when you turn on your Mac. You may first have to click the lock icon in the bottom-left corner of the window and then enter your password before you can uncheck items. While Safari is considered the best fit for browsing on a Mac, Google Chrome and Firefox are both fast browsers which may cause your computer to use less RAM. se Terminal to purge your current RAM cache. This is a trick that can clear some RAM space:  Open Spotlight. Type in terminal, then double-click Terminal in the drop-down results. Type in sudo purge, then press ⏎ Return. Enter your password if prompted, then press ⏎ Return. As long as you've disabled the start-up programs you want to avoid, restarting your Mac may prevent excess RAM from being used after rebooting:  Click the Apple menu. Click Restart.... Click Restart when prompted.

How would you rephrase that briefly using Russian?

Закройте все программы, которыми вы не пользуетесь. Принудительно закройте программу. Отключите ненужные программы в автозагрузке. Пользуйтесь другим браузером. Очистите кеш оперативной памяти через терминал. Перезагрузите компьютер.


You can roll a new cigarette whenever you want to smoke, or you can pre-roll a bunch of cigarettes so that you don't need to do the work at the moment. Some people find the act of hand-rolling to be a useful way to limit their cigarette consumption—it is harder to chain-smoke if you have to spend several minutes rolling each cigarette.

How would you rephrase that briefly using Russian?

Закурите сигарету.


You can run the lenses under water for a minute, or you can use specialized cleaning solution designed for use with glasses. Window cleaning sprays also work well. Do not yet apply any chemical that contains abrasive materials or has a high acid content (as will be mentioned in later examples). Glasses typically have layers or coatings over the lens itself. As you are polishing or cleaning, you are really just wiping this exterior coating. When you remove scratches, you are buffing or removing a small amount of the exterior layers. It is best to keep this to a minimum in the initial phases of scratch removal. You will use it to clean the lenses. Do not use rough fabric. Though these may seem better designed to peel off layers of material, you really want to keep it to a minimum. It is essential to use microfiber cloth because the incredibly small size of the fibers makes any new scratches or buffing marks so small that they are invisible to the naked eye. Do not use swirling or circular motions, as these can create circular smudges on the exterior of the glasses.

How would you rephrase that briefly using Russian?

Нанесите жидкость на линзы. Найдите мягкую ткань из микрофибры, специально предназначенную для чистки линз. Протрите линзы, проводя тканью из стороны в сторону.


You can save it to the desktop or any other folder on your computer. If you don’t have the cable that came with your Android, you can use any compatible cable. A list of options will appear.  To do this, open the folder where you downloaded the file.   The name will vary by manufacturer and model, but it should be near the bottom of the list. The APK file will transfer to your Android. It’s usually called My Files, Files, or File Browser, and you’ll typically find it in the app drawer.  If you don’t see a file manager, tap the Downloads app in the app drawer, tap ☰, then select your storage location. If you don’t have either of these options, you can download a free file manager from the Play Store, such as ES File Explorer. If you have an external SD card in your Android, it may be located in “External Storage.” A confirmation message will appear, asking if you really want to install the file. It’s at the bottom-right corner of the screen. The app will now install on your Android. When the installation is complete, a confirmation message will appear. Your new app is now ready to use.

How would you rephrase that briefly using Russian?

Загрузите файл APK на свой компьютер. Подключите Android к ПК с помощью USB-кабеля. Коснитесь уведомления Подключение к USB-накопителю на Android. Коснитесь Передача файлов на Android. Найдите файл APK на компьютере. Щелкните правой кнопкой мыши по файлу APK. Нажмите Отправить. Выберите устройство Android в нижней части списка. Откройте диспетчер файлов Android. Найдите файл APK. Коснитесь файла APK. Коснитесь Установить в правом нижнем углу экрана. Коснитесь Готово.


You can say it out loud or in your head. It’s okay if you say the same thing more than once.  You may not be able to think of a different thing every day, especially in the early stages of this process. Odds are, once you start feeling more positively toward yourself, you will find more and more positive things to say. Particularly if you are dissatisfied with your work and personal life, it is important to feel as though you are helping others. Studies have shown that the feeling that you are making a difference can go a long way toward improving your overall happiness and self-worth. Be sure to consider a volunteer activity that you will be successful at.   If you’re good with children, consider tutoring. If you’re organized and efficient, consider working at a food pantry or a thrift store that donates its proceeds to charity. If you’re handy with tools, consider an organization like Habitat for Humanity. Achieving small milestones every day makes you feel repeatedly victorious and boosts your feelings of self-worth.  For example, “I want to lose 20 pounds before bathing suit season” may not be a realistic goal, and it may set you up to feel like a failure if you don’t achieve it. On the other hand, “I want to eat a sugar-free breakfast every day this week” is more realistic, and if you can stick to this goal, it will provide you a daily opportunity to feel successful. Laughter releases “feel good” chemicals called endorphins. Laughing more often can improve your overall feelings of well-being. Moreover, looking at a situation with humor can help it seem less threatening and overwhelming.  Try  watching stand-up comedy on tv or in a club, watching a sitcom that you grew up with, going to a  laughter yoga class, reading a joke book, playing with small kids or pets, or going to a game night at a local coffee shop (with raucous games like Taboo, Cranium, or Catchphrase).  You can even simulate the feeling of laughter by holding a pencil between your teeth for about ten minutes. Your body will respond to the...

How would you rephrase that briefly using Russian?

Говорите себе что-нибудь приятное каждое утро. Занимайтесь волонтерством. Достигайте небольших целей. Ищите поводы для смеха. Занимайтесь спортом. Питайтесь полезной пищей. Отдыхайте. Молитесь.


You can say something nice or make small talk first, but there's no use in prolonging the pain. After a minute or two, once you and the girl have settled in, you should just tell her that you want to end the relationship. The longer you sit there, the more nervous you'll get, and the more likely you are to get off track. If you and the girl make small talk for twenty minutes before you break up with her, then you'll be much more likely to confuse her. Just take a deep breath and tell her that it's over as nicely as possible. Here are some things that you can say:  "I'm sorry to say that I think our relationship has run its course. We'd both be happier if we moved on." "This relationship is no longer working for me. I know we've tried everything, and it just won't get better." "It may not be a surprise that I haven't been happy in this relationship for a while. I really care about you, but I just don't think we should date anymore." If you really don't care at all, then there's no point in faking it. But if the break up really is hurting you, then make sure she sees it. Look into her eyes, talk slowly, and let her see the pain on your face. Most people don't think that the person doing the dumping also feels pain in a break up, but both people actually suffer. If she sees that you're not making an easy, careless decision that means nothing to you, then she'll have a better chance of understanding where you're coming from. If you care about the girl, give her the respect she deserves and let her tell you how she feels, ask questions, and share her feelings. She may just want to cry and be upset, and that's okay. She may start name-calling and getting angry -- in that case, you may need to wrap things up. If she's rambling on about the same thing over and over, then you can cut her off, but if she genuinely wants to share her feelings and is really hurt, then do her the kindness of letting her talk to you. She'll likely have some questions for you, and you can decide how much you want to explain. If you've...

How would you rephrase that briefly using Russian?

Скажите правду сразу. Пусть она видит, что вам тоже больно. Позвольте ей выговориться. Объясните столько, сколько захотите. Будьте решительны. Не будьте мерзавцем. Пусть разговор будет коротким и ласковым. Попробуйте закончить все на позитивной нотке.


You can scan a Snapcode by simply pointing your Snapchat camera at it. Your snapcode (a unique display of dots) is the yellow box surrounding your profile picture in the shape of a ghost. Simply tap the Snapchat ghost at the top of your screen to pull up your personal snap code. This will scan the code and show the user. This will add the person to your friends list. You may need to be added back by the other person before you can start sending Snaps back and forth. This may not be necessary if the person allows Snaps from anyone. Snapchat can scan the pictures on your device and detect any that have a Snapcode on it.  Once the picture has been saved to your device or taken with your device's camera, swipe down anywhere on the screen in the Snapchat app. Select "Add Friends" and then tap "Add by Snapcode." You may be prompted to allow Snapchat to access your device's photo storage. Tap the picture that contains the Snapcode. Snapchat will scan the code and give you the "Add Friend" prompt.

How would you rephrase that briefly using Russian?

Запустите Snapchat. Нажмите и удерживайте код на экране. Нажмите «Добавить друга». Дождитесь, когда человек тоже добавит вас в друзья. Сохраните изображение со снапкодом в памяти устройства.


You can select up to 9 photos to include in your collage. The different layout options are displayed in a scroll bar at the top of your screen. You can resize a photo by dragging the edges. You can move an image within the collage by tapping and dragging on it. Use the buttons on the bottom of the edit screen to mirror, flip, or replace a piece of the collage. Select 'Borders' to add a white border that separates the images. If you're using an Android, tap NEXT, then skip to Step 6. You may leave the app and open Instagram using the App Drawer. Tap the Camera or Plus icon and select your edited image from the 'gallery' section.   Your collage will be shared with all of your Instagram followers!

How would you rephrase that briefly using Russian?

Выберите фотографии. Нажмите на желаемый макет коллажа. Нажмите на часть коллажа, чтобы изменить его. Нажмите на кнопку SAVE (Сохранить). Откройте Instagram. Выберите фильтр. Нажмите Далее. Нажмите Поделиться.


You can set up your own website or use an established website to sell slime. Etsy, eBay, Craigslist, and even Instagram and Facebook are popular sites for selling homemade items like slime. Create an account on your preferred site or sites if you don’t already have one. If you decide to use a website, you’ll need to describe and show the slime you have for sale. Include a list of the ingredients, describe the texture, and note if there are different colors or amounts available. List the price and quantity/amount so customers know exactly what to expect. If you use a website, you’ll need to ship slime to your customers. Choose the smallest possible container to ship the requested number of slime containers in. Add cushioning material, like bubble wrap or packing peanuts, to ensure the product doesn’t move around too much. Compare prices between shipping companies to find the cheapest rates.  Include a flier or business card with each package for marketing purposes. When packaging the slime, find out if it expands in hot temperatures so you know how full to fill the containers.

How would you rephrase that briefly using Russian?

Выберите сайт и создайте учетную запись, если у вас ее еще нет. Создайте публикации с изображениями лизуна. Отправьте лизуна.


You can setup your guitar strap to fit the strap pegs using string. The string you choose needs to be a durable material like paracord. You should also try to use a thin string. Create a hole in the guitar strap using an awl or leather punch. Create a hole just large enough to weave the string through.  Tie the string to the top end of the guitar strap and connect it to the top strap peg on the guitar. You can alternatively use a knife or scissors but an awl or leather punch will be easier. Consider a good length for your guitar strap before attaching the string - string can be difficult to adjust later if you change your mind. You can buy authentic guitar strap tips that you can attach to your homemade strap. This is a good way to ensure your guitar strap will be secure enough to hold the guitar while playing. You can either find these online or make them yourself. You need a strip of leather to make them from home.  Measure out the width of the strap and outline that width on the leather. Cut out two pieces of leather. Look at guitar straps for an example of the end’s curvature. The end typically gets narrower towards the hole. One end of your custom strap should allow you to easily adjust the looseness of your guitar. The best way to do this for your strap is to create a series of holes to fit the bottom strap peg on your guitar. It is easier to make an adjustment from the bottom. A leather punch will be the easiest way to create even holes.  Use a blade to create a series of holes that are about an inch apart. Don’t make the hole too big for the strap peg. The idea is to make the strap fit onto the guitar snugly.

How would you rephrase that briefly using Russian?

Используйте шнур для фиксации верхнего конца ремня на гитаре. Прикрепите к ремню готовые наконечники. Сделайте на нижнем конце ремня регулировочные отверстия.


You can shrink sections of a sweater, like the neck or sleeves, if only these areas are stretched out. Be sure to test a hidden section of your sweater first, as either the boiling water or the blow-drying may affect the color. Boil a medium-sized pot of water. Then, pour this water into a bowl. You can dip the sleeves, cuffs, or neck of the sweater into the water. Use protective gloves if the water is still steaming. You do not want to get burnt in the process. Using your fingers, gently pinch and squeeze the portion of the sweater you're shrinking. Work the sweater until it's at your desired size and shape.  If you're remolding the cuff of a sweater sleeve, it might be a good idea to hold the cuff chest level as you remold. As the cuff is small, pulling it closer will allow you to see what you're doing. When remolding a larger area, like the neck of a sweater, try laying the sweater down on a flat surface as you work. If your sweater is very wet, you may want to remold it over a towel to catch any drips. When you've reshaped the sweater, take a hairdryer and blow the sweater dry. The hot air works in combination with the hot water to solidify the new shape, shrinking that portion of sweater back to its original size. As the method requires hot air to work, you do not want to use the cool setting on your hair dryer. Start with the low heat setting. If the sweater is not drying fast enough, consider switching to high heat.

How would you rephrase that briefly using Russian?

Подготовьте емкость с горячей водой. Увлажните те участки свитера, которые нуждаются в восстановлении формы. Придайте деформированным участкам свитера правильную форму. Высушите свитер феном для волос.


You can sign into Chrome using your Google account, which will sync all of your bookmarks, extensions, and stored passwords. This will allow you to use any Chrome browser as if it was your own. If you are starting Chrome after installing it for the first time, you will be prompted to sign into your Google Account as soon as Chrome starts without having to go through the Settings menu.  Sign in to Chrome button. Click here for instructions on creating a free Google account. It may take a minute for all of your bookmarks to load. Your extensions will be installed as well, which could also take a few moments.

How would you rephrase that briefly using Russian?

Нажмите кнопку Chrome меню (☰). Выберите "Настройки" из меню Chrome. Кликните . Введите ваш адрес электронной почты Google и пароль. Подождите несколько минут, пока Chrome синхронизирует информацию.


You can simply buy a scrapbook at many craft stores. Most craft stores have a scrapbook section that sells large, decorative scrapbooks that contain colorful pages. Some scrapbooks are made for a particular purpose. A best friends scrapbook may be sold with pages for things like vacations, birthdays, and so on. This can come in handy if you're not the crafty type, as a lot of work is done for you. If you prefer to do your own thing creatively, using a large notebook instead gives you a lot more freedom in terms of how you want to decorate and set up the pages. Many notebooks have quotes on the cover about friendship. Find a notebook with a quote about friends or friendship that describes your relationship with your friend. If you love decorating, go for a plain cover and decorate it yourself. Adding a few photos and craft supplies to a plain cover can result in a truly custom-made scrapbook.  Write in calligraphy. You can either teach yourself to write in calligraphy via online tutorials or print out calligraphy letters online. You can write something like "BFFs" or you and your friend's name in calligraphy. Add embellishments like bows, glitter, and decorative tape in your friend's favorite colors. Glue a picture of the two of you on the cover. You can use decorative tape or cardboard paper to create a cute frame for the photo.

How would you rephrase that briefly using Russian?

Купите подходящий альбом. Найдите блокнот с пословицей о дружбе. Украсьте простую обложку.


You can sit down with them, and write down several different things they’d like to do, meals they’d like to eat, and places they’d like to visit. Have them tell you which things they really, really would like, and rank them from highest priority to lowest priority. When your child does something really great, you can reward them with their top reward. For example, if their teacher reports that they have behaved very well all month at school, you could take them to the zoo, if that was the thing they most wanted. You can use the other rewards to reward them for other good behavior, such as making up the bed each day for a week without being asked. If you notice your child behaving particularly well, tell them so. Thank them for behaving so nicely, and give them a hug. Reward them with something from the list, too. If you never reward them for their good behavior unless they remind you of your agreements, it may demonstrate to them that you're not really paying any attention. Most children really enjoy doing things with parents and caregivers. If your child is behaving well, show them that you appreciate it by doing things together with them. Allow them to take more responsibility with tasks. This will show them that you notice their good behavior, and are rewarding it. For example, if your child is behaving very well, ask them to come plant some flowers in the garden with you. Then, let them take charge (within reason). Let them choose where to plant the flowers, let them place the seeds into the hole, and cover it up.

How would you rephrase that briefly using Russian?

Попросите ребенка помочь вам придумать награду за его хорошее поведение. Хвалите ребенка. Проводите с ним время.


You can skip this step if you want a simpler bag. If you want a fancier one, however, you should add the embellishments now before you add the straps and lining. Start by turn the bag right side out. Next, add some patches, embroidery, buttons, or studs—whatever you like! You can even stitch on some crocheted lace or a cut up doily onto the bag. Some items, such as studs, will need special tools.

How would you rephrase that briefly using Russian?

Подумайте о том, чтобы украсить сумку.


You can soak it in water and mild soap and then let it air dry. You may have to place some objects under the radiator to line it up with the fan.  You may have to try a couple of sizes to find the right size of tubing that will fit over the copper tubing from your radiator. The tube length should be long enough to connect with the garden hose outside. You may need to cut a small hole in your window screen to make this work. Wrap pipe insulation around the exposed end to keep the water cold. Thread the tubing upward through your window so that the water is expelled onto your roof or into your gutters.     If you expel water onto your roof, then you'll need to make sure that the overflow hitting the ground doesn't flood your basement. Try placing a large plastic garbage can beneath the stream to catch the water, and recycle the water in your garden. Cut the plastic inlet tubing to leave a 6" (15 cm) stub attached to the copper inlet tube of the radiator.     Attach the end that releases water to the stub of inlet tube.     Connect the side that pulls in water to the tube that's connected to your garden hose. On the outside of your house, open the garden hose spigot to find the right water flow volume. When you're ready to switch off your homemade air conditioner, close the hand valve and unplug your fan.

How would you rephrase that briefly using Russian?

Перед тем, как использовать радиатор, его нужно почистить. Поместите за радиатором вентилятор. Возьмите кусок длинного шланга и присоедините его к водопроводному крану. Присоедините другой конец шланга к радиатору. Если вы будете делать кондиционер у себя на даче или в деревне, то прикрепите шланг к вашему садовому шлангу, пропустив его через окно. Сверните садовый шланг в кольца и накиньте на него тряпку для теплоизоляции. Подсоедините к радиатору еще один длинный шланг. Установите небольшой клапан в пластиковом шланге, по которому вода будет поступать в радиатор. Полностью откройте клапан, который вы установили на шланге. Включите вентилятор.


You can sow the seeds in peat pots with several seeds per cell to ensure that at least 1 will germinate into a seedling.  To speed up germination, you can pre-soak your seeds in water overnight.  Cover with about 1 inch (2.5 cm) of potting soil, but do not pat down with your fingers after sowing the seeds. Celery seeds need a lot of light to germinate. Water the peat pots to moisten the soil after planting your seeds. Place your seeds in a warm place so that the soil stays between 70 and 75° Fahrenheit (21-24° Celsius) until the seeds germinate. This should take 2 to 3 weeks. After germination, place the seedlings in a cooler indoor location so that the soil is between 60 and 70° Fahrenheit (16-21° Celsius). Carefully thin the seedlings so that there is only 1 per cell after they germinate. Make sure that it is not too cold outside. Celery can handle a light frost, but temperatures below 55 °F (13 °C) in the day and 40 °F (4 °C) at night for longer than 1 week can harm your celery plants. Plant the seedlings 6 to 12 inches (15.2 to 30.5 cm) apart in rows 18 to 36 inches (45.7 to 91.4 cm) apart. You only need to dig holes slightly deeper than the depth of the peat pots cells. Pat the sides of the cells to get the seedlings to slip out without harming the roots. Only cover up to the first level of foliage and pat the planting area around the seedlings lightly with your hands for support. Celery requires constant moisture, so do not allow the soil to dry out at any time. If celery does not get enough water, the stalks will be stringy and bitter. Be sure to water several times per week and increase your watering routine during particularly warm or dry spells. To keep the soil cool and moist, add a few inches or centimeters of mulch made of leaves, grass, hay, or other plant material on top of the soil. Doing so also helps reduce the ability of weeds to infiltrate the planting area.

How would you rephrase that briefly using Russian?

Посейте семена сельдерея в помещении за 10-12 недель до последнего весеннего мороза. Пересадите саженцы в открытый грунт за две недели до последнего весеннего мороза. Посадите рассаду на расстоянии 15-30 см друг от друга, а расстояние между рядами сделайте 45-90 см. Поместите рассаду в ямку и засыпьте. Очень тщательно полейте засаженную территорию. Добавьте мульчу на посаженный участок.


You can strap and support your thumb using different techniques and materials. Purchase medical tape or tubular bandages that reduce your range of motion, decrease stress on the injured thumb tissue, and promote healing blood flow to the joint.  You may want to use either a trainer’s or kinesiology tape to strap your thumb as these are often optimal for injuries to the muscle. Either type of tape is designed to flex whenever your joint moves. Not only does this make the strap comfortable, but it is also a practical solution for an an active lifestyle. Some tapes can irritate your skin if it is sensitive. In this case, purchase a quick release medical tape. This option has the strength and flexibility of trainer’s and kinesiology tapes without adhesives that can inflame or irritate your skin.  Another option for sensitive skin is tubular medical bandages, which are sometimes called ACE bandages. Tubular bandages are fashioned into a strap by wrapping them around your thumb and then fastening them with medical tape or a small fastener. Tubular bandages are often the best option for wrapping joints. They also serve as effective cover wrappings for tape. Trainer’s tape, kinesiology tape, and tubular bandages are available at many pharmacies, medical supply stores, and sports stores. There is some evidence that black tape adheres better to sweaty skin. Buy either tape or bandages — or both —  to wrap, strap, and support your thumb. Bandages have the added benefit that they can reduce any swelling or inflammation present on your thumb. To reduce swelling, you must be sure you are not wrapping too tight while still applying pressure.  Most pharmacies, medical supply stores, and even some sports stores sell bandages and tape. Make sure to get bandages and tape in lengths long enough to effectively support and immobilize your thumb. If you decide to use tubular bandages, you also need medical tape or pins to secure the bandage. Get the skin around your thumb ready to tape or bandage. You’ll need to wash with soap and...

How would you rephrase that briefly using Russian?

Ознакомьтесь с различными методами перевязки большого пальца руки. Приобретите ленту или бандаж для перевязки. Подготовьте кожу к наложению повязки. Перед наложением ленты или бандажа прикройте кожу. Перед наложением ленты разрежьте ее.


You can stream any of your purchased movies and TV shows after connecting your Apple TV to your iTunes account. Your most recent purchases will be displayed at the top of the Home screen. You can select the "Movies", "TV Shows", and "Music" libraries to see the iTunes storefronts and all of your purchased content. The Apple TV comes loaded with a variety of streaming apps that you can use to watch streaming video. Many of these apps, such as Netflix and Hulu+, require a separate paid subscription before you can start using them to stream video. If you have Home Sharing enabled on all of your devices, you can access your different libraries by using the "Computers" option on the Home screen. Selecting this will display all of the computers on your network that have Home Sharing enabled in iTunes. Select the computer that you want to stream from, and then browse the library to choose video and music to stream.

How would you rephrase that briefly using Russian?

Просмотрите свои покупки в iTunes. Используйте потоковые приложения. Просмотрите общие медиатеки iTunes.


You can take an official tour, or just wander around in your free time. You may find interesting places. Explore your town or city. Take notice of interesting places you can visit. Try something new and exciting, or meet friends with similar interests through activities you know you love. Language halls, sororities/fraternities, or other shared-interest housing can be a lot of fun. Sweatshirts, T-shirts, water bottles... most colleges have a huge number of ways to show your college pride. Dances, career fairs, open houses and more abound at college. You can meet new people and learn new things.

How would you rephrase that briefly using Russian?

Узнайте свой кампус! Выберитесь за пределы кампуса. Принимайте участие в деятельности студенческих организаций. Проверьте организации, заботящиеся о жизни студентов. Купите вещи с символикой колледжа! Посещайте много разных мероприятий.


You can throw onion in to just about any recipe – curries, stir fries, sandwiches, salads, soups – you name it, it could probably do for an onion. Take into account the flavor of the dish before you season the onions; since onions can take on a variety of flavors, you want one that matches the specific dish you're creating. The simplest thing you can do with a new supply of onions is to grill them. But you could also make onion dip, onion rings, or even try your hand at onion soup. Peas are great as an add-in just like onions (and are good in just about as many things) or great on their own, especially when cooked in herbs and spices. They too don't need a lot of flavor to make them pungent, so add your flavors little by little until you reach your desired outcome. This is a good time to try making split pea soup. You could also spice up your recipe book with potato and pea samosas. It's hard to mess up a potato. They're good on their own, and they're good with a number of spices, too. Try tossing the herbs in a bit of olive oil and using it to roast your potatoes. And if you're feeling super indulgent, don't forget the cheese and butter! The number of things you can do with potatoes is practically endless. However, here are just a few wikiHow favorites: Make Simple Mashed Potatoes, Make Potato Wedges, Make Roast Potatoes, Make Potato Latkes, and Make Saffron Potatoes. You can also use these guidelines for spinach, too. This healthy veggie is growing in popularity and pairs nicely with anchovies, beef, butter, chicken, garlic, lemons and olives.  For dinner tomorrow, try making pasta with Swiss chard and mushrooms. You could also try experimenting with wikiHow's spinach dip and spinach pie recipes and working in silver beets. Silver beets, or Swiss chard, has about a dozen names (perpetual spinach, spinach beet, crab beet, bright lights, sea kale beet, etc.) If you see something that looks like silver beet or Swiss chard but it's labeled something else, it's probably just a regional term. Tomatoes are another...

How would you rephrase that briefly using Russian?

Приготовьте лук с паприкой, смесью сельдерея и соли, перцем, кориандром, базиликом, чесноком, майораном, или шалфеем. Готовьте горох с эстрагоном, мятой, петрушкой, мускатным орехом, шалфеем, майораном и базиликом. Сочетайте картофель с чесноком, мускатным орехом, паприкой, перцем, розмарином или тимьяном. Приготовьте мангольд с мускатным орехом, базиликом, кориандром, шалфеем, майораном, лавровым лисом, чесноком и розмарином. Попробуйте помидоры с базиликом, эстрагоном, чесноком, луком, укропом, мятой, душицей, красным перцем, фенхелем, петрушкой или тимьяном.


You can try loading PowerPoint in Safe Mode, which disables some features but may get your presentation working. powerpnt /safe ‘’’and press’’’ ↵ Enter’’’.’’’ This will launch PowerPoint with a new blank presentation. Look at the top of the PowerPoint window. You should see “(Safe Mode)” at the end of the title. Click the File menu or tab and select “Open.” Browse for your corrupted file and see if you can open it now that you’re in Safe Mode. If the presentation opens in Safe Mode but not normally, you may need to reinstall PowerPoint. See Install PowerPoint for details.

How would you rephrase that briefly using Russian?

Откройте меню (экран) «Пуск». Введите . Убедитесь, что программа отрылась в безопасном режиме. Попробуйте открыть поврежденный файл.


You can try to remove the splinter using natural products found in your kitchen, such as warm milk and bread.  Start by placing the milk in a small kettle and put it on the stove. Heat the milk until it is warm but still cool enough to be applied to the skin. Pour the milk into a heat-proof bowl. Place a few pieces of bread in the bowl and let them sit for a few minutes, soaking up the milk. Apply the moistened bread pieces to the splinter area and put it under a band-aid or piece of gauze. Leave the pieces on your skin for as long as possible and then remove them. Hopefully the splinter is drawn out by the warm milk and bread mixture. Vinegar is acidic and can shrink the skin around the splinter. This may help the splinter to come to the surface. You can use white vinegar or apple cider vinegar for this method.  Pour a half cup of vinegar in a bowl and soak the area with the splinter in the vinegar. Check to see if the splinter emerges after 10 to 15 minutes. The vinegar will need a little while to work, sometimes as long as 30 minutes. If this method does not work the first time, soak the area in some warm water and then try again. Keep in mind vinegar can sting if there are any open wounds around the splinter. Be careful when using vinegar around any cuts or wounds on your skin. This method uses the inside of a banana peel. The moisture in the peel will help to work the splinter up and out.  Cut out a small square from a banana peel. Place the banana peel on the affected area and cover it with a band-aid. Let the banana peel sit on the affected area overnight. The peel should cause the splinter to rise to the surface of your skin. In many cases the splinter will stick to the actual peel itself. You can use an egg to help get rid of a splinter, using the paper-like membrane in the shell of the egg.  Start by cracking open an egg. Then, remove the yolk. Inside the shell, you should notice a  paper-like membrane. Place a piece of the inside of the shell on your splinter and then secure it with a band aid....

How would you rephrase that briefly using Russian?

Попробуйте смесь теплого молока с хлебом. Замочите место с занозой в белом уксусе. Достаньте занозу с помощью банановой кожуры. Избавьтесь от занозы с помощью яйца. Приложите ломтики картофеля.


You can try yoga, listen to calming music, meditate, exercise, or talk to friends to reduce daily stress. Stress can damage your heart function and increase the inflammatory response in your body. It can also affect behaviors that impact your arteries and heart function. For example, many people turn to alcohol, smoking, overeating, and don't have much time for rest or exercise when stressed. This leads to high blood pressure, arterial wall damage and obesity that can all damage your heart function. Try a variety of stress-reducing techniques until you find one that relaxes you. You might also try deep-breathing exercises, massage, hypnosis, or tai chi. . Talk with your doctor about a smoking cessation program that will work with your lifestyle. Or, at least try to reduce smoking, since it contains thousands of chemicals that can seriously damage your heart. Smoking reduces heart function by increasing blood pressure, reducing exercise tolerance and increasing the likelihood that the blood will clot. Nicotine, the addictive compound in cigarettes, is known to increase heart rate and blood pressure. You should also take care to avoid secondhand smoke, which can also damage your heart. Stay in open outdoor areas, upwind from friends and relatives who like to smoke. Laughing can also reduce stress, which improves heart function. Researchers found that the old saying “laughter is the best medicine” holds some truth. They found that people with heart disease were 40 percent less likely to laugh compared to other people of the same age without heart disease. Make it a point to find the things in life that give you joy and make you laugh every day. You might try:  Watching a funny movie or television show Reading comedy books Laughing about the funny things your pet does Spending time around people that make you laugh Sleeping less than six hours a night or more than nine can increase your risk of heart disease and death. But, sleeping seven to nine hours each night leaves you feeling rested and refreshed. More...

How would you rephrase that briefly using Russian?

Попробуйте бороться со стрессом с помощью простых приемов. Откажитесь от курения. Смейтесь. Спите 7-8 часов каждую ночь. Постарайтесь потреблять меньше алкоголя. Регулярно измеряйте давление.


You can unfriend multiple people on mobile from within the Facebook menu. If you aren't currently logged into Facebook, you'll need to enter your email address and password. This is the stack of horizontal lines in the bottom right corner of your screen. Doing so will open the Facebook menu. This will open your Facebook settings menu. This will bring up a few options for editing your News Feed's appearance. This will open a menu with a mass list of all of your Facebook friends. You can do this by tapping each friend you wish to unfollow; Facebook will not ask for confirmation before unfollowing any tapped friends. You shouldn't see posts from these friends anymore! You may have to close your Facebook app and re-open it for these changes to take place.

How would you rephrase that briefly using Russian?

Нажмите на приложение «Facebook», чтобы его запустить. Нажмите на иконку меню. Нажмите на опцию «Настройки». Нажмите на опцию «Настройки Ленты новостей». Нажмите на опцию «Отменить подписку на людей, чтобы скрыть их публикации». Отпишитесь от всех друзей, публикации которых вам не интересны. Когда закончите, нажмите «Готово».


You can use Google’s Face Grouping feature to label similar faces, making it possible to find photos by searching by a person’s name. If you’re not already signed in to Google Photos, do so now. Before you can assign labels to and group similar faces, you must make sure the feature is enabled (and available in your area).  Click the “…” menu on the left side of the screen. Click “Settings.” Make sure the “Group Similar Faces” switch is in the On position. If you don’t see this choice, the feature is not available in your country. Click your browser’s back button to return to your photos. A list of face icons will appear near the top of the expanded search menu. If you don’t see a photo of the face you want to label, click the right arrow to view more faces. Don’t worry if you see the same person in multiple face photos. You’ll be able to group them later. ” It’s at the top left corner of the screen. Now you’ll see the option to type into the field or select a name from an expanded list. Nobody can see this name except you—even if you choose a full name from the contact list. ” Now when you search for that name in the search field, photos of that person will appear in the results. If you saw more than one face icon for one person, group them all by assigning them the same exact label. You’ll see the face icons appear again. You’ll see the “Who’s This?” box at the top left corner of the screen again. The label and an icon of that person’s face will appear in the search results. A pop-up will appear, asking “Are these the same person?” Both faces (of the same person) will appear just beneath these words. ” Now both faces are assigned to the same label, meaning that when you type that label, photos Google associates with both face icons will appear in the search results. You may have to repeat this process several times for the same person.

How would you rephrase that briefly using Russian?

Перейдите на сайт http://photos.google.com. Убедитесь, что функция группировки лиц включена. Нажмите на поле поиска. Нажмите на фотографию лица, чтобы отметить его. Нажмите на поле «Кто это? Введите или выберите имя. Нажмите «Готово». Нажмите на поле поиска. Нажмите на другую фотографию лица человека. Введите тот же ярлык, который вы уже вводили ранее. Коснитесь ярлыка в результатах поиска. Нажмите «Да».


You can use a free YouTube download website like KeepVid to download YouTube videos to your computer. Before opening KeepVid, you'll want to open the YouTube video. You can choose a video from the home page or search for something using the "Search" bar at the top of the screen. Once you select the video, it should play immediately. It's the gray arrow below the video. Some sharing options will appear. This copies the link to your clipboard. You can do this in the same browser tab if you wish. It's at the top of the KeepVid page.  KeepVid will fetch the video and display some format options. To get the highest possible quality, click the blue Best Download video next to the video. To choose a lower-quality (smaller) file, click Download Other Formats and make your selection. This downloads the file to your computer. If prompted, select a saving location and click Save, Download, or OK. You can then watch the video by double-clicking the file on your computer.

How would you rephrase that briefly using Russian?

Перейдите на сайт https://www.youtube.com в веб-браузере. Откройте видео, которое хотите скачать. Нажмите Поделиться. Нажмите ссылку Копировать у URL-адреса ролика. Перейдите на сайт https://keepvid.pro/ru21/youtube-video-downloader. Щелкните правой кнопкой мыши по полю «Enter Link» (Вставить адрес). Нажмите Вставить. Нажмите синюю кнопку Скачать сейчас. Выберите видеоформат.


You can use a new 2 L (2.1 US qt) bottle or reuse one that had another drink in it. Put a squirt of liquid dish soap in the bottle and fill it ¼ full with hot water. Screw on the cap and shake the bottle to clean it out. Rinse out the bottle with clean water until you don’t see any more soap.  Old soda bottles work well for making a thermos. Avoid using smaller bottles since it won’t be able to fit the inner bottle.

How would you rephrase that briefly using Russian?

Вымойте двухлитровую пластиковую бутылку водой с мылом.