Article in English: Established juniper plants only need to be watered during periods of severe drought.  These plants are fairly drought tolerant, so you should be able to leave them alone during minor droughts. Junipers can actually weaken if you water them too often. Soggy soil and water-logged roots make the plant more susceptible to diseases and pests. Fertilizer should be mixed into the soil around the junipers once in the early spring. Apply fertilizer once more in the late summer.  Use 1/2 lb (225 g) of fertilizer per 100 square feet (9.23 square meters). For best results, apply the fertilizer immediately before an anticipated rainfall. If this is not possible, water the area thoroughly after application. Select a 16-4-8 or 12-4-8 fertilizer. These two types have a large amount of nitrogen (represented by the "16" and "12"), which helps the juniper produce more chlorophyll to grow faster. The phosphorus ("4") is minimal since phosphorus primarily helps with flowering ability. The potassium ("8") is mid-range and helps protect the plant from disease while improving root development. You only need to prune old, dead foliage that builds up underneath creeping juniper varieties. Clearing out dead wood improves air circulation, leading the a healthier plant.  You can also prune the tips of the plant as they bud to limit the height and reach of the plant. If the plant becomes too bushy or dense, you can thin out some of the older wood, as well. Wait until new growth has begun to sprout in the spring before doing any pruning. Since the needles can be painful, you should wear gloves and long sleeves while pruning the plant. Do not do any heavy pruning, however. Not much new growth develops on old wood, so if you cut the wood back to its large limbs, that wood will not grow back and the plant will remain bare. Junipers can develop problems with insects, including bagworms, spider mites, leaf miners, webworms, and aphids.  Most of these pests can be controlled with pesticide. Wait until you see a problem, then purchase a pesticide...

Summary in Russian:

Остерегайтесь избыточного полива. Дважды в год удобряйте растение. Слегка подстригайте растение. Обращайте особое внимание на вредных насекомых. Остерегайтесь общих заболеваний.


Article in English: Establishing a moderate exercise routine can help you be healthier overall.  That increased health both boosts your natural immunities and can help you get over illness more quickly.  Try going for a brisk walk for at least 30 minutes most days.  Find a walking buddy to keep you motivated and accountable.  Even an enthusiastic dog can be a great walking companion. If you don't like exercising, try getting involved in a recreational sport or finding an active hobby that will “trick” you into exercising while you are having fun.  Some examples could be racquetball, rock climbing, roller skating, kayaking, hiking, or even bird watching in the wilderness. Many Americans have a vitamin D deficiency, which has long-ranging effects on human health.  The best way to boost vitamin D levels is to have moderate exposure to direct sunlight.  The fresh air won't hurt either! Sleep deprivation can leave your more susceptible to pick up illness.  Getting an adequate amount of sleep at night can help your body become refreshed and build its natural defenses.  Additionally, getting extra sleep at the first sign of illness can help you bounce back more quickly. You should certainly avoid smoking yourself for many health reasons, but even being around other people who are smoking can decrease your immune function.  If you are a smoker, you should quit. If your friends or family members are smokers, try encouraging them to quit.  If that doesn't work, avoid the smokers during times that your immune system needs to be strongest (like during cold and flu season). Caffeine and alcohol may be fine in moderation, but excessive consumption of either can compromise your immunity.  Remember that water is the best source of healthy hydration, and if you follow other immune-boosting steps like reducing your stress levels and getting more sleep, you may find that you don't feel like you need caffeine and alcohol as much.

Summary in Russian:

Ежедневно занимайтесь спортом. Почаще бывайте на солнце. Спите не менее 7-8 часов каждую ночь. Избегайте сигаретного дыма. Сократите употребление кофеина и алкоголя.


Article in English: Etch the floor with muriatic acid or a masonry cleaner, such as SureClean 600. Most kits provide etching products that you can use. You need to follow the instructions found in your kit. Use your scrub brush so that it can be agitated really well. A home local improvement center can provide you with an etching product if the kit does not have one. Etching is an important process as it opens up the pores of the concrete so that epoxy paint can properly stick. The lack of etching will contribute to an epoxy-coated floor with a lot of imperfections. Etching the floor involves applying muriatic acid or phosphoric acid and neutralize the floor afterward by using a high pressure nozzle. Use a garden hose to wet the entire floor just enough so that the floor is moist. Evenly pour out the gallon onto the floor. This amount of solution will cover 70 to 100 square feet. Try working in 'squares' as much as possible. Use a stiff bristled 18 to 24" shop broom. Apply the solution. Use a scrubbing motion to scrub each area. You should get a 'foamy' white reaction. Once this area is fully scrubbed, move to the next area and repeat. Once all areas have been completed using above steps, rinse the entire floor well with water. Broom out any excessive water.

Summary in Russian:

Подготовьте очиститель для травления. Смочите пол. Смешайте 4,5 литра смешанной кислоты/воды (4 части воды : 1 части кислоты). Хорошо промойте весь пол.


Article in English: Ethernet ports resemble large, rectangular ports which usually have a three-box icon next to them. You'll usually find Ethernet ports on one side of your computer's housing (laptop) or on the back of the tower (desktop). On iMac computers, the Ethernet port is found on the back of the monitor. If your computer doesn't have an Ethernet port, you'll need to buy a USB Ethernet adapter for your computer. You can find these online (e.g., Amazon) and in tech stores (e.g., Best Buy). If you have a Mac, check your USB ports as well. You might have only USB-C ports (e.g., oval ports instead of rectangular ports) meaning that you'll either need an Ethernet to USB-C adapter or a USB to USB-C adapter as well. While most Ethernet ports support both conventional Ethernet cables and crossover Ethernet cables, you can avoid potential errors by using a crossover Ethernet cable. To determine whether or not you have a crossover cable, view the colored wires at the end of each side of the cable:  If the colors are differently ordered on one end, you have a crossover cable. If the colors are the same for both ends from left to right, you have a conventional cable. You can still use this cable for most computers, but if you're connecting older computers to each other, consider buying a crossover cable if you run into issues. The Ethernet cable's head should fit into the Ethernet port on your computer with the lever side facing down. If you have to use an Ethernet adapter, plug the USB end of the adapter into one of your computer's free USB ports. The other end of the Ethernet cable should plug into the other computer's available Ethernet port. Again, if you have to use an Ethernet adapter for the other computer, plug it in first.

Summary in Russian:

Выясните, есть ли на компьютерах порты Ethernet. Купите адаптер USB–Ethernet (если нужно). Проверьте, есть ли у вас кросс-кабель Ethernet. Подключите один конец кабеля Ethernet к первому компьютеру. Подключите другой конец кабеля Ethernet ко второму компьютеру.


Article in English: Etiquette is how Karate-ka balance the power of karate and stay humble.  Enjoy your growing strength and power, but do it humbly.  Always bow entering and leaving the dojo.  Bow to teachers.  Say thank you. Say osu to your teachers and seniors. Also do the same if anyone says that to you. The "Do" in Karate-Do refers to the journey one takes in learning.  You can learn a lot by reading or watching about the great masters. "The Karate Kid" is not that deep (although based on Goju Ryu, the main focus is in the spiritual way of the Karate Do).  After practicing karate for just a few months, you will be able to how bad the kicks are in that movie.  Still, it does have a few lessons for us. Some comments from Master Kanazawa, the founder of SKIF include:  "By better breathing, your techniques get more fluid." "The most dangerous person in the Dojo is the brown belt who does not know control.  They should be strong and aggressive, but need to understand grace and humility to move to black belt." "You start training at first degree black belt." "After breaking my elbow on the block of ice, I understood Ki much more than before." "I no longer fear death."

Summary in Russian:

Не забывайте о надлежащем этикете и манерах. Читайте книги или смотрите фильмы о мудрости карате. Усвойте, что по мере вашего развития к вы обучаетесь ментально и духовно.


Article in English: Etsy does not have any membership fees; it’s free to set up an account and public profile. It only members costs 0.20 USD to list one item for 4 months or until making a sale, whichever is first. When the item sells, Etsy collects a fee of 3.5% of the selling price. Also Set up your account as mentioned above in second method. Having an account will give you the authority to carry out transactions of any kind on Etsy, as well as use other tools available on the platform. Your bio and profile are a way for sellers to know your background. The first step is typing in your bio on the ‘About’ field which you can access through Account  - Account settings - Public profile. Here you may introduce yourself, interests, hobbies, education and craft, all what might be of interest to Etsy peoples. Also put up a profile picture. Choose a name that stands out. It should be memorable and related to what you want to sell. Search on Google and social media to ensure no one is using it, because you want this name to be consistent across every online site you will be on. Next, choose a banner from Etsy’s free banners, on which to display your store name. You can also design your own banner if nothing on the pre-designed templates impresses you. Take good pictures of your products – ensure the background and lighting is good, and use a steady hand. Many resources are available on how you can do this. Next, ensure your product descriptions stand out. Explain why anyone would want your products – special features, unique material or craftsmanship or a catchy backstory for vintage items for instance. Be brief and concise on your about description. Use natural flowing language and some pictures to make the page easy to follow. Tell potential customers why your shop exists and what the motivation is for what you do. Have your picture and mini-bio on the side.Define your seller policies and disclaimers so that potential buyers know what to expect. For instance, outline payment and shipping terms, refunds and/or exchanges, and address...

Summary in Russian:

Разберитесь, за что вам нужно платить. Настройте свой профиль. Выберите название магазина. Список товаров. Информация о владельце и политика магазина. Ценовая политика. Продвигайте свой магазин.


Article in English: Euler's Formula, as it is used in reference to geometry and graphs, states that for any polyhedron that does not intersect itself, the number of faces plus the number of vertices, minus the number of edges, will always equal two. Written out as an equation, the formula looks like: F + V - E = 2   F refers to the number of faces  V refers to the number of vertices, or corner points  E refers to the number of edges If you know how many faces and edges the polyhedron has, you can quickly count the number of vertices by using Euler's Formula. Subtract F from both sides of the equation and add E to both sides, isolating V on one side. V = 2 - F + E All you need to do at this point is to plug the number of sides and edges into the equation before adding and subtracting like normal. The answer you get should tell you the number of vertices and complete the problem. Example: For a polyhedron that has 6 faces and 12 edges...  V = 2 - F + E V = 2 - 6 + 12 V = -4 + 12 V = 8

Summary in Russian:

Теорема Эйлера. Перепишите формулу, чтобы найти число вершин. Подставьте данные вам значения в эту формулу.


Article in English: Evaluate the situation. Are there things that might put you at risk of harm? Are you or the victim threatened by fire, toxic smoke or gasses, an unstable building, live electrical wires or other dangerous scenario? Do not rush into a situation where you could end up as a victim yourself. This refers to the D (Danger) in DRABC (Danger, Response, Airways, Breathing and Circulation). If approaching the victim will endanger your life, seek professional help immediately; they have higher levels of training and know how to handle these situations. First aid becomes useless if you can't safely perform it without hurting yourself. . Call out for help 3 times before you begin assisting the casualty. If someone is with you or approaches, instruct them to call the authorities and be prepared to relay information to them so they can update the responders. It is not recommended that you leave the casualty unless absolutely required, but put them in the recovery position if you need to leave them for any reason. Caring for someone who has just gone through serious trauma includes both physical treatment and emotional support. Remember to stay calm and try to be reassuring; let the person know that help is on its way and that everything will be alright. Other ways to reassure the casualty include asking for their name, if they know what has happened, and then about their interests.

Summary in Russian:

Посмотрите по сторонам. Позовите на помощь. Позаботьтесь о пострадавшем.


Article in English: Evaporative coolers work best with very low relative humidity and hot temperatures. If the average humidity in your area is 40-50%, an evaporative cooler will not work properly. Your swamp cooler will need a lot of water—as the name implies, it works by evaporation, so make sure you have plenty to go. Swamp coolers will increase the humidity in your home significantly, so you need to have very good ventilation. Homes built for evaporative coolers will have the ductwork in place, but for most retrofit installations, you'll want windows opened. I know, you grew up with your dad telling you "close the windows, we aren't cooling the neighborhood," but with swamp coolers that's exactly what you want to do!

Summary in Russian:

Проверьте показатель средней влажности в вашем районе. Проверьте водоснабжение. Оцените вентиляцию в доме.


Article in English: Even a few moments of mindful meditation each day can help you relax, improve your awareness, and inspire self-reflection. Sit quietly and focus on clearing your mind and breathing deeply. Do your best to feel present in the moment and forget about past and future worries.  Note that there is no right or wrong way to meditate. You can download meditation apps if you find guided meditation exercises helpful. Positive emotions can strengthen your psyche, increase your attention span, and improve your creative abilities. Build a positive attitude by expressing your emotions in a healthy way, cultivating good relationships, and taking time for self-care. Treat moments of adversity as opportunities for emotional growth and learning. Sensitive people are often creative because of their heightened perception of the world around them. They may feel emotions and sensory experiences more deeply and pick up on nuances and unique details easily. Try to access your sensitive side by watching nostalgic films, reading emotional literature, or listening to evocative music. Getting outside is an excellent way to stimulate your senses and clear your head. This, combined with the cognitive benefits of exercise, can enable creative thinking. Take walks outside for 15 minutes or more to get the creative juices flowing. Walking on a treadmill indoors or simply sitting outside do not have the same effect as a walk outdoors.

Summary in Russian:

Практикуйте осознанную медитацию несколько минут каждый день. Старайтесь позитивно мыслить, чтобы укрепить свою творческую сторону. Задействуйте свою чувствительную сторону, чтобы повысить осознанность. Гуляйте на свежем воздухе, чтобы стимулировать творческое мышление.


Article in English: Even after your ferret is using its box regularly, it may have an occasional accident outside the box. If an area smells, a ferret is more likely to eliminate there again. To prevent this, clean up accidents completely after they happen.  Treat the stain as quickly as possible. You need to thoroughly deodorize the area or the ferret will be drawn back to this spot and will think it is an appropriate place to eliminate. To prevent reoccurrence, spray something like lemon or apple bitters near the spot. Ferrets dislike these smells and will be discouraged from going in these spots again. Ferrets may dig in their litter box. This can cause the box to slide around the cage, making the ferret more likely to eliminate outside of the cage. If your ferret is pushing their litter box around, drill holes in the litter box and attach it to the side of the cage using wire. Make sure the sharp ends of the wire are outside of the cage so your ferret does not injure itself. If your ferret keeps eliminating outside the cage, start putting its toys and food in these areas. Ferrets are less likely to eliminate near where they eat, sleep, and play. Having food, toys, and bedding in the places where your ferret has accidents will discouraged future accidents. Ferrets, like most animals, do not respond to scolding. If you scold a ferret for going outside its litter box, it's likely to simply get agitated and stressed. This will not encourage litter box training and will only serve to upset your animal.

Summary in Russian:

Тщательно убирайте за хорьком следы его оплошностей. Прикрепите туалетный лоток к клетке, если ваш хорек очень сильно в нем копается. Поместите воду, корм и игрушки в неположенные для туалета места. Не ругайтесь на хорька.


Article in English: Even after you’ve hit the big screen, it’s important that you improve over the duration of your career. That means learning from other actors, practicing your roles, and understanding screenwriting and characterization.  Method actresses completely embody the role, taking on the personality and life of the character they are playing. This makes the performance more organic.  As time changes, acting methods also change. Make sure to stay up on the latest trends and take advice from successful actors an actresses in the industry, even if they’re younger than you. An easy way for an actress to fade into obscurity is to select poor roles. Don’t rely on your agent to choose things for you and read every script before accepting a role. Refuse roles that may hurt your career in the future. Additionally, don’t take similar roles on in succession or else you may be typecast.  Be realistic with your acting range, and choose roles that you can be capable in. Don’t take roles that make you feel uncomfortable or require nudity, foul language or what you consider to be an immoral message if you don’t want to. Once you have built a following, consider what it is that thrills your fans, what they like about you. Doing something vastly out of character could hurt your career, and make your fans turn on you. Staying to a succinct brand will retain many of your fans. Even though humans don’t have one dimensional personalities, as a famous actress you will be a role model to girls and women across the globe. Because of how fast news and information is spread, it’s important that you stay in the forefront of people’s minds. Taking a couple of years off may mean people forget about you in that duration of time. Stay active and keep working. This may mean putting off relationships, having a family or developing a relationship. Some actors create bonds with producers or directors and go on to make numerous movies with the same people. Moving to a city that has more auditioning opportunities available will mean that you’ll have more...

Summary in Russian:

Постоянно работайте над собой. Грамотно выбирайте роли и хорошие сценарии. Всегда прислушивайтесь к своим поклонникам. Ведите активный образ жизни и стремитесь искать новые роли. Переезжайте в город с большим количеством киностудий. Используйте YouTube и другие социальные сети.


Article in English: Even excursions as a class can form part of a SOLE investigation, such as museum or gallery visits. Help them to explore learning beyond the classroom and as part of their everyday lives.  You could even consider holding a SOLE information session for parents one evening. Show them how the SOLE works and give them some ideas for running SOLE activities in the home environment.     Encourage after-school programs within your school environment to follow SOLE activities as one of the options for children to pursue after class.

Summary in Russian:

Продолжайте использовать данный метод в классе на регулярной основе. Скажите детям, чтобы они занимались подобной деятельностью дома.


Article in English: Even if it’s scary this will answer a lot of your questions. Stop snooping around trying to guess her every intention. Everyone will respect you if you go up and ask her on a date. They will admire your bravery and wish that they had the guts to do something like that.  Even if it’s just a girl who works at the bookstore, go up to her and see if she wants to get lunch with you sometime. The worst that happens is that they say no and they will probably be really flattered. If they say anything mean then they weren’t worth your time to begin with. For example, just ask her what she's doing for lunch tomorrow. Ask her if she would be up to grab some tacos with you. It's as easy as that! It might be a good idea to find out if she has a boyfriend. If she does, she probably is more interested in him than you. If she has a boyfriend, the best thing to do is lay off of her. If she doesn't have one, she could be interested in anyone! This is another way of being direct and finding out the answer to your question. However, the benefit of this method is that you don’t have to follow through on a date and neither do they! If you’re on the younger side a date is a difficult thing to accomplish, just asking if they like you is a good way to start. You can build from there after your question has been answered. You don't have to say "do you like me". Try telling her that you feel like you guys have a really good connection and you find yourself wondering if it might be something more than friendship. Then ask what she thinks. This isn’t the bravest way to go about it, but it might work. Try to choose one of her friends who you are close to also. If the friend knows you are a good person they might be willing to help you out and tell you the truth. It might be hard to hear, but at least you won’t be constantly worrying about if she likes you or not. If they refuse to answer then that’s probably a good sign! However, the friend also might just say that they don’t know.

Summary in Russian:

Пригласите девушку на свидание. Спросите девушку, которая вам нравится, нравитесь ли вы ей. Спросите кого-нибудь из друзей девушки, нравитесь ли вы ей.


Article in English: Even if the doctor did not find that your muscle atrophy is caused by a specific disease, it's a good idea to talk with your doctor or health provider before attempting to build up atrophied muscles. You don't want to overdo anything or endanger your health, and your doctor may be able to refer you to a qualified trainer or physical therapist. Though you can do some physical activities on your own to reverse muscle atrophy's effects, it is always best to have a qualified instructor or trainer to ensure that you are on the right track. She will start out by assessing your capabilities and guide you through specific exercises to build muscle in the atrophied areas. She can also gauge your progress and adjust the exercise routine as needed. Since many people with atrophied muscles are beginning exercise again after a long break from physical activity, it's important to start slowly. Remember, your body is not as strong as it was prior to atrophy. Swimming and water exercises are often recommended for patients who are trying to recover from muscle atrophy because this form of exercise can dull muscle pain, quickly tone atrophied muscles, rebuild muscle memory, and relax sore muscles. While it's best to work with an expert, here are a few basic steps to get you started: With water at hip- to waist-height, try walking around the pool for 10 minutes. This workout is low-risk and helps develop the muscles in the lower part of your body.  As you progress, increase the time interval and the depth of the water. You can also use paddles or water barbells for more resistance. These tools will help work your core and upper body. Try a knee lift by positioning your back against the pool wall, and placing both feet flat on the bottom of the pool. Then, lift a knee up as if you are marching in place. When your knee is at hip height, extend it outward.  Keep doing this for ten repetitions, before switching to the other leg. As you progress, try doing additional sets for each leg. Face the pool wall with your arms resting on...

Summary in Russian:

Прежде чем приступить к программе укрепления и наращивания мышц, обязательно проконсультируйтесь со своим врачом. Найдите персонального тренера или физиотерапевта. Начните с небольших нагрузок, постепенно увеличивая интенсивность. Начните с водных упражнений или реабилитации в водной среде. Пройдитесь по бассейну. Выполняйте подъем коленей в бассейне. Выполняйте отжимания в воде. Перейдите к упражнениям с собственным весом. Научитесь выполнять приседания. Выполняйте приседания с выпадом на одну ногу. Попробуйте опускания для тренировки трицепсов. Выполняйте базовые упражнения для мышц брюшного пресса. Попробуйте упражнения с отягощением. Включите в свои тренировки аэробные упражнения. Не забывайте растягивать мышцы. Освойте несколько специальных растяжек.


Article in English: Even if the person always thinks they're right, they still deserve to be heard, just like you deserve to be heard. Listen to their point of view first, taking the time to really hear what they're saying. To show you're listening, you can nod along to the conversation, and provide short summaries, such as "So what I hear you saying is... " The person may not be particularly forthcoming about what's going underneath the surface. Plus, asking questions can help you understand exactly what they're talking about when it comes to the subject and how they feel on the topic. Even simple questions, such as "Why?" or "How come you think that?," can help you figure out what's under the surface. One way to argue with someone who thinks they know everything is to first side with them, or at least admit you understand their side. After you agree, you can present a counterargument.  For instance, you might say, "I understand what you're saying. It's an interesting point, but here's what I think..." You could also say something like, "Thanks for helping me understand your side. I can see where you're coming from. My point of view is a bit different..." If you say your points in a threatening way, the other person will likely shut down. However, if you present your side by couching it in less threatening language, the other person is more likely to listen.  For example, instead of saying, "I am definitely right," you could say, "Well, what I've read is this... " Instead of saying, "Here's the right point of view...," you might say, "Maybe there's another side to the story..." Sometimes, when you confront a person with direct advice in an argument, they just shut down and don't listen, just like when you make an argument in a threatening way. In this case, you may be offering advice or a solution, only the person can't hear what you're saying.  You may find that asking a person leading questions is a better way to get them thinking in a different direction than a direct confrontation. For instance, you might say, "Oh, what...

Summary in Russian:

Выслушайте собеседника. Задавайте вопросы. Согласитесь, а затем изложите противоположную точку зрения. Ваши аргументы не должны звучать угрожающе. Не сводите разговор к прямой конфронтации.


Article in English: Even if the super glue has already dried, you can still try to remove any excessive adhesive.  To remove super glue that has already dried, apply acetone nail polish remover to a cotton ball and dab it on the spot. Only apply it to a small area to start. If you notice the nail polish remover is damaging your carpet, discontinue use immediately. Otherwise, you can continue applying it to the rest of the stain.  Use a wet cloth to blot the area, to pull up any adhesive and to remove excess nail polish remover. Once most of the adhesive and nail polish has been absorbed, apply a cleaning agent that contains d-Limonene. This is a natural, environmentally friendly cleaning solution.  You can either ask a salesperson for help at any major retail store or can do a quick search online. Amazon offers a multitude of products, which contain d-Limonene and can be shipped directly to your house. Apply the product to the spot with a cloth. You can wear gloves if you’d like, but d-Limonene is a natural substance.  Consult the directions on the container and leave it sit on the spot as directed. Use a separate, wet cloth to wipe away any residue that is left. You will need to thoroughly scrub this area, as d-Limonene will leave a residue. Goo Gone is one of the most popular gel solvents. You can use this in lieu of d-Limonene products.  Apply Goo Gone directly to the spot and leave it sit for one minute. Use a wet cloth to wipe away the Goo Gone. Pat the spot dry and let it sit. You may need to reapply the Goo Gone and rinse the area again if the spot is still present. As an alternative to Goo Gone, you can try De-Solv-It.

Summary in Russian:

Удалите как можно больше клея. Используйте средство с D-лимоненом. Попробуйте использовать растворитель геля.


Article in English: Even if there is something that you would much rather be doing, during busy times you can practice your diligence and show your coworkers your commitment by putting in when necessary. Gauge how busy your place of employment by checking in with a manager and asking how other projects are going. Be careful not to overdo it. Working too hard can have serious health side effects. It's impossible for you to address issues if you are unwilling to face them. It can be difficult to take responsibility for your actions, but complete and timely resolution of conflict is impossible if you don't honestly deal with the root of the problem. Avoid justifications and unnecessary explanations. These are, generally speaking, a waste of time, as there are always additional factors you could list to explain your actions. Avoid minimizing your successes, no matter how minor, and identify areas in which you would like to improve.  Further improve your strengths by joining seminars, classes, and take on roles in the community that utilize your abilities. Weaknesses can be addressed by interrupting negative thought patterns by doing something else, like taking a walk, admitting your humanity and the impossibility of true perfection, and by finding a mentor to provide guidance and support. Make specific changes to help yourself be accountable. You might ask your manager to speak about performance related issues privately in the event you are shy. Jumping on an opportunity when it arrives takes self confidence, and you can build this in yourself by starting with small goals and working your way up to a more major responsibility. Before you make a suggestion, pause and think if the idea can be implemented effectively. It's easy to be defensive over your own idea, but weeding out implausible suggestions might leave you feeling less self-conscious. Human beings are social creatures. No matter how much of a loner you believe yourself to be, a healthy support system will improve efficiency at work, the keeping of resolutions, and diminish...

Summary in Russian:

Работайте сверхурочно, когда это требуется. Развивайте у себя подотчетный подход к делам. Максимально используйте свой рабочий потенциал и работайте над своими недостатками. Берите инициативу в свои руки. Постройте вокруг себя эффективную систему поддержки.


Article in English: Even if you are inside, it is possible to be bitten by a mosquito that has entered your home. Try to prevent mosquitoes from getting into your home by using air-conditioning or window screens instead of just opening windows.  If you are travelling to a high-risk area, then try to stay in hotels that have air conditioning and/or screens on all of the windows.  If possible, run an air-conditioner when the weather is warm instead of opening windows and running fans. If you do not have an air-conditioner, then put up window screens on all of the windows in your home. Make sure that there are no holes or tears in the screens through which mosquitoes may enter. Mosquito nets can protect you from bites while you sleep. Inspect your mosquito net to make sure that it is free from holes or tears. Also, make sure that it touches the ground and goes all the way around your bed. Some mosquito nets are even treated with permethrin, which offers even more protection from mosquitoes during the night. Mosquitoes breed and lay eggs in standing water, which can increase the mosquito population in your area and increase your chance of contracting Zika. Make sure that you remove any items that might collect water, such as buckets, old tires, or flower pots. Fill in small puddles with sand or dirt to eliminate this potential breeding ground as well. To prevent the Zika virus, you may want to consider postponing travel to areas where there are outbreaks. Pregnant women are strongly encouraged to avoid high-risk areas due to the risks that the virus poses to unborn babies. Countries with recent outbreaks of Zika virus include: Bolivia, Ecuador, Guyana, Brazil, Colombia, El Salvador, French Guiana, Guatemala,  Honduras, Mexico, Panama, Paraguay, Suriname, Venezuela, Barbados, Saint Martin, Haiti, Martinique, Puerto Rico, Guadeloupe, Samoa, and Cape Verde.

Summary in Russian:

Постарайтесь оставаться в местах с кондиционерами или москитными сетками на окнах. Спите с москитной сеткой. Избавьтесь от стоячей воды. По возможности избегайте потенциально опасных областей.


Article in English: Even if you are not prone to back acne, regularly washing your back with an acne wash is a good way to ward off stray pimples and keep your skin looking smooth. Choose a formula that contains benzoyl peroxide for maximum effectiveness. If you’re having trouble washing the entirety of your back, try an antibacterial skin spray. These are easy to apply, and they pack the same cleansing punch as anti-acne soaps or scrubs. Being active can increase the risk of developing acne on your back, shoulders, and chest. After getting sweaty, try to change out of your wet clothes and shower right away to clear away oil and bacteria from your skin. If you remember to do this each time you work out, you’ll be more likely to have clear skin on your back, which will help you feel confident in your backless dress. For some, products that contain this chemical can increase the risk of breakouts around the hairline and across the back. Skip these products if you can, or carefully wash your back with body wash or antibacterial scrub after rinsing the conditioner out of your hair. After you wash, apply a light moisturizer or lotion over your back to keep the skin from drying out. This is an especially important step for those who have dry or sensitive skin. Using moisturizer soothes dry skin, but it can also prevent further acne breakouts. If your skin is dry, it produces more pore-clogging oil. Keeping your skin soft and hydrated with an oil-free moisturizer can curb excess oil and guard against resulting acne. After you begin your skincare regimen, check up on your skin to make sure you’ll be comfortable baring it in your backless dress. If you cannot see it by craning your head, use a hand mirror to assist you. Stand with your back to the full-length mirror and hold the hand mirror in front of you. Move the hand mirror around until you can clearly see the reflection of your back in the full-length mirror.

Summary in Russian:

Пользуйтесь антибактериальным лосьоном против прыщей, чтобы предотвратить угревые высыпания. Своевременно меняйте потную одежду, чтобы не допустить угревых высыпаний на спине. Избегайте применения кондиционеров для волос с содержанием пантенола, чтобы кожа оставалась чистой. Позаботьтесь об увлажнении кожи, чтобы она была здоровой и безупречной. Регулярно осматривайте спину через большое зеркало в полный рост, чтобы убедиться в собственной готовности к демонстрации платья.


Article in English: Even if you are overweight, your body is still an amazing thing. Your heart never stops beating. Your brain is a super-computer. Your eyes allow you to see the wonders of life and your environment. You have so much to be grateful for if you are able to see, hear, smell, move, and think for yourself. Practice a few body-loving exercises to learn to accept your body as it is.  As you rise from your bed each morning, wonder at the strength and perseverance of your body. Your legs carry you around. Your arms tie your shoes and hold objects. Your nose can catch the scent of fresh-brewed coffee. Isn't your body a miracle? Stand in front of the mirror and think positively about what you see before you. Before you step into the shower or change clothes, stand naked or in your underwear and admire your miraculous body. Recite this:  “I fully accept and love myself right now just the way I am. I’m grateful for my wonderful body and for the gift of life.” If, during the course of these exercises, negative thoughts enter your mind, don't entertain them. Instead, reflect upon how awesome your body is.  Reframing means changing your negative perspective into a positive one. It takes practice but once you are able to identify which thoughts are unhelpful or negative (Hint: Those that make you feel bad.), you can tear this self-talk apart and reframe it. For example, you might say: "I look terrible in this outfit. Everyone will laugh at me." While reframing, ask yourself has there ever been a time when everyone laughed at you. If the answer is no, you can reframe this statement to say "Everyone has a different idea of style. I like this outfit and that is what's most important." This reframing is not only more positive but also more realistic. Sometimes, we feel bad about ourselves because we are holding on to ingrained beliefs about what we should or should not be. An example of an ingrained belief is, "In order to be attractive, I have to be thin." Know that it's OK to release beliefs that no longer serve you.  Ask...

Summary in Russian:

Научитесь принимать себя таким как есть. Боритесь с плохими мыслями. Пересмотрите свои убеждения. Выясните, нет ли у вас более глубокой проблемы.


Article in English: Even if you are writing a memoir or a book in first-person, always write the synopsis in third person, using "he," "she," "it," and "they" as pronouns. Throughout the synopsis, restate the main characters' names frequently. Most film production companies and some book publishers may ask you to capitalize every letter of a character's name. For example, you would write "JENNA" instead of "Jenna." The first paragraph should introduce all of the main characters while giving a general summary of the entire plot. The first paragraph should hook your readers without being too specific.  For example, you might start the paragraph by saying, “When her plane crashes in the isolated reaches of the Amazon rainforest, Laura realizes that to survive, she must first overcome her inner demons.” As you introduce other characters, you should introduce them in relation to the main character. For example, you might write, “Laura is joined by the only other survivor, a mysterious archaeologist named Terry.” Include any obstacles that the character faces and describe how they overcome these obstacles. Avoid subplots and any backstories in your synopsis unless they are crucial to understanding the main plot.  Don't go into too much detail about subplots and minor actions. You don't want your synopsis to be confusing, so focus on the main story line. For example, you might write, "After James beats the river monster, he continues on to find the magic crystal. When he locates the cave, he finds it blocked. He agrees to trade his sword to a goblin in exchange for help." Your reader should understand exactly how the plot resolves. This is not a good time to introduce any new information about the book. It is never a good idea to leave out the ending in a synopsis. A publisher or agent needs to know exactly how it ends. You might say, "Jun discovers that Ginny had stolen the diamond. The movie concludes with the police arresting Ginny." A good synopsis includes what the character does, feels, and confronts, but it does not include...

Summary in Russian:

Пишите от третьего лица. Вводите главных персонажей и конфликт в самом начале синопсиса. Кратко перескажите основные события сюжета. Завершите синопсис окончанием книжного сюжета. Указывайте только необходимые сведения. Покажите развитие персонажа и эмоции. Не хвалите свою работу.


Article in English: Even if you aren’t shaving your face, using a face wash containing salicylic acid will help to kill bacteria and reduce the likelihood of razor burn. Rub the area you are going to shave with a gentle face wash and rinse off before shaving. Never dry-shave with just water, and avoid using a shaving cream that can clog pores. Instead, apply a coat of shaving gel to the area you will shave, and rinse your razor after every swipe. The gel will help to protect your skin from the blades without clogging your pores. After you finish shaving, put a little Aloe Vera gel on the area. This will help to soothe irritated skin and prevent razor bumps. Allow it to set for 5-10 minutes before rinsing off with cold water and patting dry with a clean towel. Oatmeal has been used for decades as a remedy for skin irritants and works great for razor burn. If you know that you are prone to razor burn or are already experiencing the mild rash, blend oatmeal with a bit of milk and dab it onto your skin. Leave it for 5-10 minutes before rinsing off with warm water. Although this may sound odd or gross, the sour cream contains nutrients that are great for healing razor burn. Additionally, the cold cream feels good on the irritated skin. Swipe on a dollop of sour cream to the area you have finished shaving, and then rinse off after about 10 minutes. After you finish shaving, rub some antibiotic cream into your skin. This will kill the bacteria that clog pores and lead to the unsightly razor rash you are experiencing. Do this for several days or until your razor burn has reduced or disappeared completely. Look through all the products you apply to your skin to see what they’re made of. There might be something in the ingredients list that you are allergic to, and therefore are reacting to with a rash. Cut out all your skin products for a few days after shaving, and slowly incorporate them back in one at a time to find out which one is the culprit.

Summary in Russian:

Используйте гель для умывания. Используйте гель для бритья. Нанесите алоэ вера. Используйте маску из овсянки. Используйте сметану. Попробуйте мазь с антибиотиком. Проверьте аллергены.


Article in English: Even if you can’t afford a vacation right now, sitting down for a few hours and discussing your dream vacation will help you to reconnect. It will also provide you both with something to look forward to and daydream about. If you get to take the vacation someday, it will be extra special because of all of the time you spent planning it together. If you never get a chance to take the vacation together, you will still have many happy memories of planning the vacation. Having shared traditions is a great way to strengthen the bond between you and your partner. Brainstorm with your partner to create some traditions that will strengthen your bond. You can look forward to these traditions and create new ones as your relationship continues to progress. Many traditions evolve over time as a result of your mutual likes and dislikes. For example, you might both enjoy watching the Oscars and start a tradition of having an Oscar watching party where you both dress up and present each other with an award. Make a conscious effort to do things together. Even if your schedules are tight, make sure that you set aside some time to spend together every week. You can cook a meal together, go shopping together, or watch a movie. Try to have a date every week to stay connected. Things can become boring between couples that have been together for a long time, but you can always do things to spice up your sex life. If you are willing to try something new, you can reinvigorate your sex life and breathe passion into the relationship. Be open and honest about your desires – you should always talk with your partner before trying something new. It is too easy to take someone for granted when you’ve been with them for years, but you need to take the time to acknowledge how much your partner matters to you. Bring flowers home from work, bake a cake just because, or buy those new shoes your lover has been eyeing. Showing that you think about your partner even when you are not together is a fantastic way to keep your love alive. Remember...

Summary in Russian:

Запланируйте совместный отпуск. Создавайте свои традиции. Создавайте общие воспоминания. Сделайте ваш секс более ярким Проявляйте свою любовь через подарки, сюрпризы и приключения.


Article in English: Even if you can’t afford to take a trip right now, imagining one you’d like to take is almost as enjoyable. Get on Pinterest to browse pins of beautiful, far-off places. If you can invest in a get-away, start planning! Planning a trip, though fun, is time-consuming. Take into account transportation, meals, and accommodations, and indulge yourself in brainstorming adventures you’d like to have on your trip. Somehow, the holidays seem to sneak up each year, resulting thoughtless gifts just to get the shopping done.  Write up a list of the people you want to give a gift. Decide if you’d like to make or buy gifts. People love personalized gifts, so if you have a skill like knitting or carpentry, use that to make something truly special. Even though there’s a whole year to prepare for it, it’s easy to get to Halloween weekend with no plan. The half-hearted ghost outfit is getting tired. Consider your favorite books and movies, or think of funny news stories that happened this year.

Summary in Russian:

Продумайте будущее путешествие. Составьте список рождественских подарков. Придумайте костюм на Хэллоуин.


Article in English: Even if you don't always like the people with whom you work, it creates a good atmosphere when you find ways to avoid taking them for granted. Just realizing and acknowledging how each person contributes (even if it is only a little!) to the company can make a huge difference.  Say "thank you" to the people you work with. It can be for more general things, like they cleaned up in the kitchen after using it, or it can be for the work they've done. Say things like "Thank you so much, John, for putting in all that extra work on our presentation. You've really make the presentation so much better," or "Thank you, Jane, for fixing the copier yet again. You really know how to work that thing!" Acknowledge each person's value. Each person who works at a place of employment has intrinsic value, as well as value to do with their job. The customer service rep who answers the phone all day is the face of the company to the customers, the dishwashers in the back kitchen is making it so that you have clean dishes to use throughout the day, the person who cleans the bathrooms makes the work environment habitable. Pay attention to all the people in your organization. Instead of a generic "Hey, how ya doing?" get in the habit of saying "Hey, Abby, how's life treating you?" It turns out that a part of our brains lights up when we hear our own names being spoken, increasing the warmth we feel for others. Being happy at work in large part depends on being happy with coworkers, and your relationship with coworkers can be improved simply by slipping a person's name into a sentence. So do it: Use names more often and see work get better. To create a more positive environment that's better to work in you have to find encouragement and support in the people with whom you work. You're going to have to see and cooperate with these people every single day, so finding ways to do that will make your life there much happier.  Foster trust by starting each interaction with the basic assumption that you can trust your coworker. This means...

Summary in Russian:

Цените коллег. Постарайтесь запомнить имена коллег и употреблять их в разговоре. Помогайте друг другу, поддерживайте друг друга. Попробуйте найти что-то такое в вашей работе, чем вы могли бы вдохновляться. Не забывайте веселиться с вашими коллегами.


Article in English: Even if you don't view yourself as attractive as you would like on the outside, there are things you can do to promote personal wellness.  Dress nicely and practice good personal hygiene.  Treating yourself with respect will attract that same respect from others. Attraction can mean a lot of things.  Physical and personal traits are both valuable.  Find those things that you love about yourself and promote them.  Confidence is sexy.  Maybe you have a great sense of style, dress it up.  Be bold in your fashion and get noticed. Are you really good at something?  Let your talents shine.  Play the guitar for your partner.  Write a steamy note.  Draw a picture to express your feelings toward the other person. Laughing is a form of agreement, which puts us on the same page.  Making someone laugh will open them up to you, and you give the bonus of having made them feel good.  Play off the things they say using the improvisation rule of "yes, and!"  The concept is agreeing with what they say and taking it to the next level of absurdity to make it funny.  "You're right!  And wouldn't it be wild if...?"  Avoid making fun of the other person.  No one really likes being teased. This is the token element of the bad boy, and does not mix well with your sensitive demeanor.  Playing hard to get is not a good tactic to use on someone you are attracted to.  Let them know that you choose wisely, and you have chosen them.

Summary in Russian:

Ухаживайте за собой. Делайте акцент на своих положительных чертах характера. Развивайте чувство юмора. Не стоит показывать девушке, что вас трудно заполучить.


Article in English: Even if you enjoy the kiss your sweetheart stole from you, it can still be a good idea to back out of it and give yourself a chance to breathe. Doing so ensures that whatever reaction you have will be an honest one, rather than one caused by getting swept up in the moment.  Don’t be afraid of “ruining the moment” by pulling away from a kiss. If you maintain physical closeness while preventing your partner from kissing you again, the action may actually increase feelings of desire in both of you.  On the other hand, breaking physical contact completely would give you a better chance to evaluate your thoughts and feelings, which can be important if you aren’t yet certain about your feelings regarding the stolen kiss. This is ultimately more important than the risk of ruining this one particular moment. Depending on the circumstances, this may only take a few moments or it may take a few hours to days. It’s important to not rush yourself. Honestly ask yourself how you feel about the kiss—i.e. whether you enjoyed it or not—and determine if you feel that it was acceptable behavior for your relationship.  If you already have a fairly intimate relationship, it may not take much time to process your thoughts. Your gut may instinctively know that you do or don’t like the kiss. If your relationship is still somewhat new, you may need more time to think things through. Let your partner know that in a calm yet straightforward manner: “Wow, I wasn’t expecting that. Can you give me some time to figure out how that makes me feel? My mind is spinning right now.” Regardless of whether your reaction is favorable or unfavorable, it’s probably a good idea to give your sweetheart a verbal response to the kiss. Use your best judgment to determine if this response should be brief or lengthy.  If you liked the kiss and figured that out quickly, brief confirmation is probably all you’ll need to give: “That was amazing!” If you took a little longer to work out or feelings or if you don’t feel comfortable with stolen/surprise kisses,...

Summary in Russian:

Мягко отстранитесь. Обдумайте свои чувства. Произнесите свой ответ. Поцелуйте в ответ. Установите границы на будущее.


Article in English: Even if you hate your job, there are always opportunities for you to learn something new. Ask for alternative tasks you can do in place of your current workload. Start taking classes online in areas that interest you. Pick up a new craft or hobby outside of work. Read about something fascinating. Don't give up on your desire to learn. Let your passion be the light that guides you through this time. Remember that even an awful job can be a huge learning experience. You may not be doing exactly what you want to be doing – but you can learn a lot about what you don't want to be doing! Identify skills or projects that might come in handy during your next (more exciting) job. Spend your time focusing on improving these skills. Use your current job as a launchpad into the next big thing. Think about how you got to this point, and assure yourself that you will never get yourself into a job like this again. Focus on getting free. How much can you surprise people with your kindness? Even though your situation is frustrating, you can still brighten your coworkers' days! Make your job less unbearable by trying to keep an upbeat attitude. Be the change you wish to see in the office.  Try to avoid accidentally coming off as condescending when you're being kind. Some people aren't used to being treated nicely for no apparent reason! Keep a journal or start a blog. View it as a social experiment. Write in/on it every day. Find a way to  look busy at work without really working. Figure out exactly how much work you need to do to keep your supervisors off of your back, and then use the rest of your mental energy thinking about the things that you'd rather be thinking about. Be careful! If you get caught, then you might not have the choice to bear the job. In many cases, a miserable job is closely linked to a supervisor that you hate. Try to empathize and understand why your boss is the way he/she is. Figure out whether there is a way for you to work productively with this person. If not, then it might be time for one of you to leave.

Summary in Russian:

Постоянно стимулируйте свой разум. Извлекайте уроки из ситуации. Совершайте спонтанные акты доброты. Делайте самый минимум. Научитесь  справляться с начальником, который вас расстраивает.


Article in English: Even if you have a high-quality blender or food processor, you don’t want to risk damaging your equipment by throwing four whole carrots in there. Cut your carrots into manageable chunks before breaking them down into a juice. Any food processor or blender should work fine with 1 to 2 inch chunks of carrot.

Summary in Russian:

Нарежьте морковь на небольшие кусочки.


Article in English: Even if you have the smallest suspicion that you have a venomous snake on your property, you must avoid entering its proximity. You might not want to leave the snake completely alone, as it could travel to another place in your home, but you should not attempt to get close to it. If the snake is mobile, however, and you worry that your presence might provoke it, evacuate the area and call Animal Control. Only take this risk if you're certain the snake is not venomous. You shouldn't try to push the snake with the broom. Simply open the door and attempt guide it out softly. Because the snake's presence in your home is most likely completely accidental, it might be trying to get out itself. A heavy blanket or laundry hamper is best for this. If the snake is agitated, it will calm down soon after being covered. When it can't see you or its surroundings, the snake will feel less at risk. Placing heavy objects around the edge of the blanket will prevent the snake from slipping out from underneath it and moving elsewhere. This will buy you some time to deal with it accordingly. If you're still not positive that the snake isn't venomous, do not, under any circumstance, attempt to move it. Be sure to wear some sort of hand protection, either gloves or oven mitts, before handling a snake. Approach the snake slowly, being careful not to scare it.   The best way to hold a snake is directly under its belly, near the tail. Inch your hand underneath its body, keeping a solid, but not overly firm grip. You don't want to injure the snake by squeezing too hard. Let it slither in your hands a bit, as this will make it feel more comfortable. Walk it away from your property and release it safely into nature. If you've trapped the snake under a blanket or other cloth material, you can scoop it up and transport it outside that way. Still be cautious about holding it too tightly, especially as you can't see its movement. The best solution is to call Wildlife control, it's an especially good solution if you don't want to handle the...

Summary in Russian:

Держитесь от змеи на безопасном расстоянии. Откройте дверь и выгоните змею метлой. Ограничьте движение змеи. Вынесите змею на улицу. Позвоните в службу по контролю за животными и попросите прислать к вам специалиста, который помог бы избавиться от змеи. Оставьте змею в покое.


Article in English: Even if you immediately regret something, an apology may not be effective if it comes in the middle of a highly emotional situation. For example, if you are still in the middle of an argument, your apology may not be effective. This is because it is very hard to meaningfully listen to others when we’re overcome with negative emotion. Wait until you have both cooled off before making your apology.  Additionally, if you apologize while your emotions are rushing, you may have trouble conveying sincerity. Waiting until you have collected yourself will help you say what you mean to say and make sure that your apology is meaningful and complete. Just don’t wait too long. Waiting days or weeks to apologize can do damage too.  In professional settings, it’s a good idea to make your apology as soon after the mistake as possible. This will help avoid interrupting the flow of work in your workplace. It’s much easier to convey sincerity when you make your apology in person. Much of our communication is nonverbal, through things such as body language, facial expressions, and gestures. Whenever possible, apologize in person. If apologizing in person isn't an option, use the telephone. The tone of your voice will help communicate that you're sincere. Apologizing is often a very personal act. Finding a quiet, private place to apologize will help you focus on the other person and avoid distractions. Choose a space that feels relaxing, and make sure you have enough time to not feel rushed. Rushed apologies are often ineffective. This is because an apology must perform several tasks. You must fully acknowledge your offense, explain what happened, express your regret, and show that you will do differently in the future. You should also choose a time when you will not feel rushed or stressed. If you’re thinking about everything else you still have to do, your focus will not be on the apology, and the other person will feel that distance.

Summary in Russian:

Найдите подходящее время. Извинитесь перед человеком лично. Выберите тихую обстановку для извинений. Убедитесь, что у вас есть достаточно времени, чтобы поговорить с обиженной стороной.


Article in English: Even if you moved in close before the kiss, you might still have an “A-frame” of space in between you, meaning that your chests are close together but your hips are miles away. You can make a bite to the lip even more sensual by simultaneously pressing your hips up against your kissing partner's hip when you nibble on his or her lower lip. The most sexually intimate parts of your body are below the waist. Even if you do not plan on going any further than kissing, pressing your bodies together below the waist can trigger a greater level of physiological desire, which can make your make-out session even better than it already was. Instead of keeping your hands in one place, like at the back of your kissing partner's head or neck, you should let them roam over his or her body a bit. Exactly where you let your hands roam will depend on how intimate you and your partner are willing to get at this point, so keep that in mind as you figure out where to place your hands. If you and your kissing partner are already at a fairly passionate level of intimacy, you can incorporate other subtle applications of aggressiveness. For instance, you can rake your fingers through your partner's hair or down the side of the neck and back. Just keep in mind that the idea is to heighten the sense of connection between you, not to cause pain or draw blood. Lip balm offers two benefits. The first benefit is that it makes your lips softer in the long run, thereby making them more enjoyable to kiss. The second benefit is that a flavored or scented lip balm can intensify the kiss for your partner by engaging more of his or her senses, especially if you choose the right flavor.  Sweet flavors and minty flavors are the best to choose from. Sweet flavors, like strawberry, can activate the taste buds toward the front of the tongue that respond to sweetness. As a result, when you kiss in between nibbles, your kissing partner's sense of taste will really kick in. Similarly, the menthol in mint flavors can cause the body's cold receptors to kick...

Summary in Russian:

Прижмитесь друг к другу бедрами. Дайте волю своим рукам. Перед поцелуем намажьте губы бальзамом или гигиенической помадой. Заботьтесь о своих губах и зубах.


Article in English: Even if you plan to do most of your work on your computer, you still need a range of basic writing utensils for class time and study time.  Buy blue or black ball-point pens and pencils for taking notes and filling in exam papers. Get highlighters to help you study. Invest in a couple of permanent markers and a bottle of white-out. Folders and notebooks are essentials, but there are a few other supplies that could come in handy that may not be quite as obvious.  Consider buying a three-ring binder and a hole punch to help you stay organized, as well as subject dividers and loose-leaf paper. Buy a book bag or messenger bag that you can carry from class to class. The desk in your dorm room will need to hold a large number of supplies and papers, so buy tools and supplies that can help you keep everything in order—including your sanity.  Consider buying: Sticky notes Personal organizer or calender Dictionary and thesaurus Calculator Rubber bands, a ruler, scissors, a stapler and staples, thumbtacks, and tape If you do not have one already, you should really consider buying a computer. Most of your classes will require you to type and print papers, and a computer can also help you with research and entertainment.  Aside from a computer, check into buying:  Printer Printer paper Ink cartridges Flash drive   Find out if your campus has computer labs equipped with printers. If so, you might be able to skip the printer and save yourself the cost. Protect your tech. Buy surge protectors to protect your computer from any unexpected electrical surges. You can also consider buying an external hard drive so you can periodically back up the contents of your hard drive.

Summary in Russian:

Приобретите пишущие принадлежности. Купите приспособления для упорядочения записей. Следите за порядком на рабочем столе. Обзаведитесь хорошим компьютером и другими техническими приборами.


Article in English: Even if you purchased the condoms recently, check the expiration date before you use one. If the condom has expired, then do not use it. An expired condom is more likely to break than one that is in date. There should be no tears or holes in the package. If there is a hole in the wrapper, the condom may have dried out, rendering it ineffective and likely to break. You should feel a little bit of air resistance from inside the package. This means the package has not been torn or punctured and your condom is good to go. While still pressing on the wrapper, gently push it the condom inside for a side-slide motion. This slight movement indicates that the lubricant inside has not dried out and, as long as the expiry date has not been passed, is still good.  This slide test only works for lubricated condoms. Unlubricated condoms will not slide in the package but you can still do the air resistance test. A dried out condom will weaken, crack, and break, exposing you to your partner's fluids, potential pregnancy and sexually transmitted infections.

Summary in Russian:

Проверьте срок годности на индивидуальной упаковке презерватива. Оцените состояние упаковки презерватива. Надавите на упаковку. Нажмите на презерватив в упаковке и покатайте его из стороны в сторону.


Article in English: Even if you see a single ant in your house, you are more than likely to see more. That is because ants leave trails behind wherever they travel that other ants can smell, and follow. If you just mop or sweep your floor, that’s not enough to eliminate the ant trail. The trail is a pheromone trail, it can’t just be swept away; it needs to be cleared away with some disinfecting cleanser. Instead, mix ½  vinegar and ½ water in a spray bottle, and cover all of your kitchen surfaces with the spray mixture. Make sure to target the areas where you have witnessed ants crawling around before.   Keep in mind that this spray mixture will not kill the ants that are already in your house. This simply erases the trail from those ants, so new, outside ants can’t follow their pheromone trail inside. You can also substitute bleach for vinegar for the spray solution. The most important part of the spray solution is a sterile cleanser to erase the ant trail. Fill a plastic spray bottle with 1 capful of liquid hand soap and water. Shake the bottle to let the soap and water mix together. Then spray the mixture on ants whenever you see them in your kitchen. Wait about 5 minutes to wipe up, because ants are a lot easier to clean off your counters once they stop moving.  You can also use bar soap for your soap additive: Shave off a few ounces of the bar soap, and add it to about a litre of water. Then microwave the water and soap flakes to melt the soap, and add it to a spray bottle.  This method is safe for children and pets since it doesn’t contain insecticides, and can be used in your garden to repel bugs from your plants. Blend together 1 cup of lemon juice with 4 cups of warm water in a big container. Then dip a cleaning cloth into the mixture, and wipe down your counters, the inside of your cabinets and cupboards, the top of your refrigerator, around kitchen windows, and any other surfaces ants might crawl around in your kitchen.  The citrus scent repels ants. Orange peels and cucumber rinds have been known to have the same...

Summary in Russian:

Сотрите следы муравьев. Опрыскайте муравьев мыльной водой. Отпугните муравьев с помощью лимонного сока. Отпугните муравьев с помощью трав и специй. Избавьтесь от муравьев с помощью кизельгура. Избавьтесь от муравьев с помощью раствора кизельгура. Отпугните муравьев с помощью других натуральных средств. Перекройте муравьям доступ в дом.


Article in English: Even if you've been dating a girl or guy for months, it may turn out that this isn't the type of communication that she or he is comfortable with. For that reason, it's important to test the waters before you get into raunchy or explicit messaging and completely throw the person off. Start with a simple greeting like, "hey, baby" or "hey, sexy," and see how the person responds.  If you're not too explicit at first, you can also just play it off and deny that you were even trying to send a sexy text if the person gets angry or accuses you of trying to start something. Just start with a sexual undertone. If you just say, "What's up?" or "How are you?" it'll be more difficult to transition to a sexy mindset. It's better to set the tone right away so the person knows what to expect. You can also say, "I'm a little bored. I could use some excitement in my life." Try this: "I saw a girl who looked just like you in this movie I was watching. She was really hot -- but you're even hotter." Once the person on the other end responds to the opening text in a favorable manner, it's time to play ball. If you see that the person is also up for dirty or sexy texting and is game, you can start to increase the sexual content of your texts -- but only by a little bit. Have patience as the person gets back to you. If it takes too long, you may not be in the mood anymore, and you can have fun another day.  Don't keep sending dirty texts if you get no response. If the person comes back to his or her phone to a slew of dirty text messages, that will just look weird. If the person isn't into it, don't try to pursue it. Just apologize quickly and move on with your day -- there's no need to make a big production of it.

Summary in Russian:

Прощупайте почву. Подождите, пока партнер ответит сексуальным СМС-сообщением.


Article in English: Even if your friend did something bad to you, don’t talk badly about them to your mutual friends.  Never make your friends pick between the two of you, as this will put them in an impossible situation, and you might find that they won’t choose you.  Say instead “I want you to know that you don’t have to choose sides.  I have been friends with you for a while, too and I really want to maintain our friendship.” Make it clear that you don’t want to see your former friend so your mutual friends can take it into account when planning parties or other events. Improve from what you learned at the end of this friendship. Though your friend may be to blame, acknowledge any role that you played, as well. You can learn a lot from both your own mistakes and those of your former friend. Work to be a better friend and choose better friends in the future.  However, don’t beat yourself up about the mistakes you made. Learn from them, and move on. Ask others for their perspectives on the friendship. They might be able to offer a more objective view, and this can teach you even more. Always be loyal and honest with your friends. Ending a friendship can be difficult, but it often comes with positives, too. For example, maybe you are now free to pursue interesting activities that you couldn’t before. Though you likely had many mutual friends, spend some time with those that you did not have in common.  Though you should not forsake your mutual friends, they will serve as strong reminders of the friendship that you lost, and that could delay the healing process. Connect with family, as well. Though being around people during this time is good, spending time alone will be instrumental in your healing.  Avoid making plans with people every single day, and opt for every other day instead.

Summary in Russian:

Не пытайтесь настроить других против своего бывшего друга. Постарайтесь извлечь уроки из этой потери. Ищите что-то хорошее даже в плохом. Проводите побольше времени с другими своими друзьями. Не забывайте проводить время в одиночестве.


Article in English: Even if your hands feel like silly putty and your heart is racing, just act like the coolest person in the world. Walk with your head high and a big smile on your face, and don't tell anyone how nervous you are. Maintain this posture when you get on the stage and you'll actually start to feel confident.  Look straight ahead instead of down at the floor. Don't slouch. Come up with a fail-proof ritual for the day of your performance. This could be a three-mile (five kilometer) jog on the morning of your performance, the same "last meal" before your performance, or even singing a certain song in the shower or putting on your lucky socks. Do whatever it is you have to do to gear yourself toward success. A lucky charm is a great part of a ritual. It could be a piece of jewelry that's important to you, or a silly stuffed animal that cheers you on from your dressing room. Focus on all of the amazing results of your presentation or performance instead of everything that can go wrong. Combat every negative thought with five positive ones. Keep an index card with motivational phrases in your pocket, or do whatever you need to do to focus on all of the benefits that the performance will give you instead of honing in on all of the fear and anxiety that you may be feeling. If you have a friend who is a knockout performer, whether it's from stage acting or giving presentations, ask for their advice. You may learn some new tricks and will be comforted by the fact that almost everyone gets stage fright, no matter how confident he or she may appear on stage.

Summary in Russian:

Притворитесь уверенным. Заведите себе ритуал. Думайте позитивно. Получите совет от профессионала.


Article in English: Even if your middle school requires uniforms, you can still pull off a sharp look by caring for your clothes. Do not let your clothes get shabby or smelly. As a general rule, don’t wear a top more than one day. Pants should only be worn two to three times before a wash. While looks are not the only thing that matters, it’s often the first thing that a girl will notice about you. Confidence is something that girls can easily pick up on. Try setting small goals for yourself like learning the piano (middle school is the perfect age to begin an instrument). Exercise is another way to feel comfortable in your body and boost your self-esteem.  You can reach a confident state of mind by dressing in a way that comforts you. Once you’re out the door, don’t look back on what you’re wearing. Live in the moment and don’t worry about your clothes out of the house. Having a confident posture can impact your chance of success by positively affecting your brain. Your posture impacts the way others see you. While standing be sure to hold your head and chin up straight while looking ahead, put your shoulders back, and take a deep breath to relax your shoulders.  When you're sitting down put your back against the backrest of the chair, put your knees at a right angle, and keep your feet flat on the floor. Avoid slumping forward while standing or sitting. Try to look ahead of you while walking instead of looking down at the ground.

Summary in Russian:

Хорошо одевайтесь. Повышайте самооценку. Следите за осанкой.


Article in English: Even if you’re feeling super nervous about asking her, showing little bits of confidence will help you do a better job and may even influence her answer. Stand or sit up straight when you ask, and speak in a clear voice without mumbling or being too quiet. By pretending to be confident even when you don’t feel it on the inside, you’ll come across as much more self-assured. Give yourself a pep talk beforehand, reminding yourself that no matter what she says you’re an awesome person who deserves someone. Even though she already knows you like her, she’ll want to hear about your feelings directly from you. Be honest and let her know that you really like her, adding on a compliment or two if desired to make the statement more heart-felt.  It’s best to tell her how you feel about her in person, making eye contact to avoid seeming shy or uncertain. Instead of just saying, "I like you," you can make it sound more natural by saying something like, "I really like your personality and how much you care about other people." If you’re worried about finding the right words to ask her out or messing up, try planning out what you want to say before you ask her. You can write down what you want to say and practice it in a mirror, or just spend a few moments thinking about how you want to ask her before actually doing it. You might say something like, “I think you’re a really kind and creative person, and I’d love to get to know you more. Would you want to go on a date with me?” Being asked out while you’re in front of your friends or family members can make the situation more uncomfortable. Find a moment when she’s not surrounded by others to ask her out so she won’t feel awkward or watched.  If you’re with other people, pull her aside nicely so that you’re not right next to other people who can hear what you’re saying. Ask her to go on a walk with you to ask her privately, or ask her while the two of you are studying. Sometimes the thought of telling someone how you feel and asking them out in person is just too...

Summary in Russian:

Ведите себя уверенно. Не скрывайте своих чувств. Заранее обдумайте свои слова. Приглашайте девушку наедине, без посторонних. Напишите письмо или записку, если вы стесняетесь пригласить девушку лично. Обдумайте варианты времяпровождения. Вежливо примите любой ответ.


Article in English: Even moreso than a formal analysis of music getting a full emotional reaction requires you really invest yourself in listening. Find a time and place you won't likely be distracted, and put on the song. Let yourself focus in on the mood of the song. Listen carefully to the lyrics if there are any. While you're listening to the music, try to figure out how the artist was feeling when he wrote the song. Giving your heart and mind over to the music will make it a lot easier to communicate your own personal response to the material. Listening with headphones is usually the preferable mode of listening intently; it helps to block out all external sound, and you'll be able to pick details out of the mix more clearly. Music journalists and reviewers make it their business to describe music in ways that sound fiercely descriptive and appealing-- or unappealing. Music reviews have become a very helpful outlet in the internet age, and you can usually read many reviews about the most obscure albums. Reading some of them may give you a better understanding of how to describe music yourself. The webzine Pitchfork is often recommended in this respect, but the pompous style of writing is not for everyone. More specialized and underground outlets like Heathen Harvest Periodical or Prog Sphere Magazine may offer better examples of descriptive writing. Music reviews are also found in print form. Newspapers will often include them alongside film reviews. You can also buy music books that will focus specifically on a band, scene or genre. Actively visualizing the music you are listening to ties in with intent focus. If you're looking for interesting ways of describing the music, it's a good idea to meditate and imagine the music scoring a scene to an imagined film inside your head. The process of actively visualizing music may seem obtuse at first if you're not used to it, but it can otherwise be a great way of appreciating music without distractions. For example: If the music is sad, you might visualize rain or images of death...

Summary in Russian:

Внимательно слушайте музыку. Читайте музыкальные рецензии. Попытайтесь визуализировать музыку. Используйте метафоры и поэтичный язык. Сравните песню с другими.


Article in English: Even over-the-counter (OTC) treatments may interfere with certain health and medical conditions, so it’s a good idea to consult with your doctor or a pharmacist before using them.  If you have allergies, medical conditions, take medications, or are pregnant or breastfeeding, always consult your doctor before starting any treatment process. Do not use treatments on children without consulting a pediatrician first. Treating scalp eczema in children is a different process and is covered in its section of this article. There are various over-the-counter shampoos and oils to treat scalp eczema. Over-the-counter treatments are natural first-line treatments that are used before seeking out prescribed shampoos. You can also use them daily over an extended period. These OTC shampoos are not approved for use on children! Use them only on adult scalp eczema. Regardless of the kind of shampoo you use, there are some general instructions you can use to wash your hair with any of the shampoos or oils. Scrubbing your scalp too vigorously or using shampoos that contain alcohol can make your scalp eczema worse.  First, rinse your hair with warm (not hot) water. Apply the treatment shampoo thoroughly on your scalp and hair, massaging it gently into your scalp. Do not scrub or scratch your scalp. This could cause the scales to bleed or even become infected. Leave the medication on for the amount of time recommended on the package. Typically, you need to keep it on for at least 5 minutes. Rinse your hair thoroughly with warm (not hot) water and dry with a clean towel. Coal tar shampoo can be harmful if swallowed. Avoid getting it into your eyes or mouth. Some treatments, such as ketoconazole shampoo, may be more effective when you alternate them with a different scalp product twice a week. This shampoo kills the yeast that is potentially responsible for many cases of scalp eczema. If you kill the yeast, your skin will have a chance to heal without increased dryness, inflammation, or itchy scales.  Common side effects include...

Summary in Russian:

Проконсультируйтесь с врачом или фармацевтом. Используйте средства, отпускаемые без рецепта. Правильно мойте голову. Мойте волосы шампунем с сульфидом селена. Нанесите на волосы масло чайного дерева. Массируйте кожу головы яичным маслом. Используйте шампунь с пиритионом цинка. Попробуйте шампунь с салициловой кислотой. Попробуйте препарат кетоконазол. Наносите на волосы сырой мед. Попробуйте шампунь с дегтем.


Article in English: Even the closest couples forget the importance of good communication from time to time. However, a long-term lack of communication can be a sign that a relationship is "on the rocks". If you've been getting bad vibes from your girlfriend, start to keep a tally of how frequently you talk to each other (this includes non-face to face communication like talking on the phone, texting, and so on). If you notice a sudden drop or your numbers seem suspiciously low, you may have reason to worry. This advice applies especially to you if you're in a long-distance relationship. In an LDR, you don't have the luxury of physical contact, so frequent communication is key to keeping your relationship healthy. Many relationship experts recommend trying to communicate in some minor way every day if you're in an LDR. In the words of Mark Twain, "If you tell the truth, you don't have to remember anything." Even the most skillful liars occasionally get their stories mixed up, so, if you're beginning to have suspicions about your girlfriend, try to look for logical holes or contradictions in the things she says. People who are lying about where they've been, what they've done, and who they've been with will almost always make mistakes in their stories eventually — you just have to be listening to be able to catch them. Rather than lying, some people who something to hide will avoid talking about how they are spending their time entirely. If your girlfriend was once perfectly willing to talk about her life, her friends, and her hobbies, but now she's suddenly become much less willing to volunteer this information, this may be her way of minimizing the guilt that may come from lying to you. Keep an ear out for the following vague, noncommittal phrases when you ask her about what she's been doing — if she won't give you any more information than one of these phrases, there may be something she's trying to hide:  "Nothing." "Why do you want to know?" "I've just been really busy." "I don't want to talk about it." Usually, making new...

Summary in Russian:

Обратите внимание на то, как часто вы говорите. Вслушивайтесь в ложь и оговорки. Обратите внимание, насколько неопределенно она говорит о своей личной жизни. Обратите внимание, насколько охотно она рассказывает подробности о своих новых друзьях. Замечайте нежелание признавать ваши отношения.


Article in English: Even the most difficult situations likely have some positive and humorous moments. They may not be immediately clear, but being able to recognize them and laugh will help you to lighten up in the long term.  Negative thoughts and attitudes are draining and can reinforce seriousness. Seeking out the positive in any person or situation will help shift lighten up.  Some studies have found that a positive attitude can contribute significantly to success and happiness.  For example, if you fall and scrape your knee, don’t focus on the cut or a tear in your clothing, but learn to laugh at your clumsiness or something else humorous that happened in the situation. Part of being able to find the humor in any situation is having the ability to laugh at yourself. Not only can this help you lighten up and relax, but may also help keep everyone around you relaxed. Being able to see the humor in your imperfections can help you accept yourself and show others that you don’t take yourself too seriously. Having positive, supportive, and humorous people around you who can help cultivate a positive attitude and teach you to lighten up. Surrounding yourself with positive people can also help counteract negativity.  These people don’t necessarily have to agree with everything you do, but they should tell you the truth without judging you in any way.  Positive friends and colleagues not only always have your best interest at heart, but can also help you to learn to trust yourself and in turn not take yourself too seriously. Medical research supports the old truism “laughter is the best medicine.” Exposing yourself to humor through jokes or media such as movies can help relieve stress and not be so rigid and serious. Any type of laughing is good so long as it’s not at someone else’s expense. Consider watching funny movies or TV shows, reading humorous books, or simply seeing a comic to elicit laughs. All of these will give you a chance to relax and lighten up. Meditation is a powerful method to improve focus and relax. Allot a few...

Summary in Russian:

Находите юмор и позитив в любой ситуации. Смейтесь над собой. Окружите себя положительными, заботливыми и веселыми людьми. Будьте открыты к забавным ситуациям. Начните медитировать каждый день. Сядьте ровно, не двигайтесь и закройте глаза. Занимайтесь мягкой йогой.


Article in English: Even the most studious college student will need to unwind every now and then. Now is as good an excuse as any to stock up on any CDs, DVDs, or Blu-rays you've had your eye on.  Skip the fancy sound systems, though, since you can get in trouble if you make too much noise and your neighbors file a complaint. Also buy a small TV to watch your movies on. You might love your music, but that does not mean your roommate or your neighbors will love it as much as you do. Headphones are important, so if you do not own any, buy them now. If you invest in noise-canceling headphones, you can also shield your ears from the music and sounds made by other people. If you enjoy reading, purchase a few books you can look forward to reading. Doing so can restore some of the joy of reading that might otherwise get lost amidst all the textbook work. Indoor and outdoor games can help you relieve stress and make friends, so if you do not have any games you can bring along with you to college, buy one or two now.  Board games and card games are a great, inexpensive option. You can also bring a video game console, but do so at your own risk, since this could be stolen if you leave your room unlocked and unattended. Buy supplies for outdoor fun, too, like rollerblades, a frisbee, or a basketball.

Summary in Russian:

Позаботьтесь о музыке и фильмах. Купите хорошие наушники. Привезите с собой любимые книги. Купите игры и спортивное снаряжение.


Article in English: Even though "nor" is almost always used after "neither," you can use it with other negative expressions and still form something grammatically correct. As an example, "The final guest is not here, nor should we wait for her before we start the festivities," or "He has never gone fishing, nor does he have any desire to learn." When listing more than two objects or actions, separate each item in the list by a comma and precede the final one with “nor.” Do not introduce each separate item in the list with “nor.”  Compare this to the use of “nor” within its correlative neither/nor pair. When used with “neither,” you must say “nor” before each item in a list. When used without “neither,” you should only use “nor” once. Correct example: He has never experienced joy, sadness, nor anger with such passion before.” Incorrect example: He has never experienced joy nor sadness nor anger with such passion before.” There are times when a negative mood in a sentence should be followed through with "or" instead of "nor." If the second part of the negative is a verb phrase—an action—then "nor" is correct.  If the second part of the negative is a noun, adjective, or adverb phrase, however, the initial negative will be carried through the rest of the sentence, making "nor" redundant. In these instances, "or" should be used, instead. Correct example: "He never comes to practice, nor does he listen to the coach." Correct example: "She does not enjoy music or art." Incorrect example: "She does not enjoy music nor art." As a negative conjunction, "nor" is almost always used to connect two thoughts or items in a sentence that has an established negative tense. You can technically use "nor" without using any other negative term, but this is very rarely done.  Using "nor" on its own will usually seem stiff and unnatural. Since it is so rare, many will also think that you are using "nor" improperly. Even though there is no negative element within the sentence, you still need to make sure that the idea expressed after "nor" connects to...

Summary in Russian:

Используйте "nor" с другими словами с отрицательной семантикой. Используйте “nor” вне пары “neither/nor”. Используйте “nor” для передачи отрицания или негатива только с паре с глаголом. Отдельное использование "nor" требует осторожности.


Article in English: Even though it’s possible to look pregnant with some other styles of clothing, maternity clothing is best suited to the shape you need to be. Check thrift stores for maternity clothing, which will probably be the cheapest. If you don’t have any luck, both Walmart and Old Navy sell cheap maternity clothing. Some of your own clothing might work for looking pregnant. If you have a pair of pants you’re willing to sacrifice, you can even convert your pants into maternity wear. Look through your closet and choose pieces with the following attributes, all of which could be worn successfully with a fake belly:  Shirts or dresses with an empire waist Tent dresses or muumuus Drawstring pants Loose skirts with an elastic waist (that can be pulled below the belly) If you haven’t gotten yours yet, consider taking some clothing to wad up under the maternity clothing as you try them on. If you’re at a store that sells new maternity clothing, it’s possible that they will have a fake belly. You can then try on the clothing with the belly underneath to get a sense of how it’s going to fit. Since your weight is going to be in the belly and breasts, those are the areas that need to be loose.

Summary in Russian:

Найдите одежду для беременных. Измените что-то из своего гардероба. Примерьте одежду с накладным животом.


Article in English: Even though it’s rare in men, it’s important to check for breast cancer if you are at high risk or have symptoms. Don’t allow yourself to feel embarrassed or emasculated by taking care of your health, including performing a breast self-exam on yourself. Breast cancer affects both sexes and neither developing the disease nor giving yourself an exam bear any reflection of your masculinity. The most optimal time to perform a breast self-exam is after a warm shower or bath. The warmth smoothes out your skin and makes it easier to perform the exam. Consider doing a preliminary check of your breast tissue while you’re in the shower. You can examine and feel your breasts while you’re showering or bathing. A breast self-exam requires feeling your breast tissues in a thorough and methodical manner. Check each breast individually by using the opposite hand to the breast you want to examine. Work from the outside of your breast by your armpit and feel around the entire breast to ensure you’ve checked every surface of the tissue.  Lie down flat on your bed, the floor, or a table so that your breast tissue is evenly spread out across your chest. Lay your fingers flat on the breast you’re examining. Then firmly press the tissue in small, clockwise circles. Start at the outermost top edge of your breast and spiral the circles in towards your nipple. Use this technique for your entire breast and then repeat the process on the other side. Make sure you are checking your armpits as well. Feel for lumps and bumps during the exam and note where you find them. This can help your doctor more quickly locate them during any subsequent exams. In addition, make sure to closely look at your breast skin during the examination, which can help you identify any other changes such as puckering, dimpling, or scaly skin. Once you’ve thoroughly felt each of your breasts for changes, you should also check your nipples. Look at the skin, feel it with your fingers, and gently squeeze them to see if there is any discharge.

Summary in Russian:

Будьте уверенным в себе мужчиной. Примите теплый душ или ванну. Надавите на ткани груди. Осмотрите соски.


Article in English: Even though science fiction usually takes place in the future, you can create sci-fi for any time period. Perhaps you want aliens to invade a small town in the 50s or make a time travel story that goes into the past. Think about what time works best for your story and use it as your setting.  Using the far, far future will give you the most freedom to explore ideas while setting your story in the past will restrict you. If you set a story in the past, make sure to research the time period to see what technology existed, what events were taking place, and how people spoke. Check for what clothing they wore and what customs they followed. Even if your story takes place on a distant planet, take influence from cultures and events here on Earth. This will add more relatability to your story and make the world seem more grounded and real.  For example, The Handmaid’s Tale is a futuristic society, but the themes of treatment of women and slavery come from real culture. Experiment with mixing different cultural practices when creating an alien race. For example, you may blend a nomadic culture that dresses like the Vikings. Even if you want people to fly, you should explain how and why they can. Keep most of your science loosely based in reality so readers have a familiar thing to latch onto. If not, they may get lost in the universe you’re creating.  If you’re introducing new technology that is completely foreign to readers, make sure to describe it in detail so they understand it. For example, The Martian uses real science to send a man to Mars and for how he’s able to survive once he’s stranded. Think about what characters in your story would see, hear, feel, taste, and smell. This will help you create a more vivid setting that readers will imagine the location better and feel like they are a part of it.  Make lists of what your characters would experience when they first arrive in your setting. What sights would they see? Who would be there? For example, if your story takes place in a world where the oceans...

Summary in Russian:

Выберите период времени для событий сюжета. Исследуйте реальные места и события, чтобы построить собственный мир. Постройте свой мир на реальных научных законах. Задействуйте все 5 чувств в описаниях окружающего мира. Составьте описание каждого места действия, чтобы глубже проработать мир.


Article in English: Even though the fries were salted originally, they may need a flavor boost after you reheat them. Purchase or make a seasoned salt blend that will make your fries taste like something that just came out of the restaurant. To make a little container of french fry seasoning, combine:  ¼ cup (68 g) of salt 2 tablespoons (13 g) of paprika 1 tablespoon (7 g) of garlic powder 1 tablespoon (12 g) of garlic salt ½ tablespoon (3 g) of cumin ½ tablespoon (3 g) of ground black pepper ½ tablespoon (1 g) of dried basil ½ tablespoon (1 g) of dried parsley 1 teaspoon (3 g) of chili powder ½ teaspoon (2 g) of celery salt If you don't have access to a stove, oven, or air fryer, you can microwave the fries, but they'll be much softer. To microwave them, drizzle a little vegetable oil over the fries and spread them on a paper towel-lined plate. Microwave them for 20 seconds at a time until the fries are hot. Make day-old french fries more exciting by setting out a few different sauces. You could offer classics like ketchup, ranch, or barbecue sauce, for instance, along with steak sauce or spicy beer mustard. For something even more unique, try:  Chorizo and cheese dip Garlic-herb sour cream dip Aioli Curry sauce

Summary in Russian:

Добавьте в картофель приправы, прежде чем подать его на стол. Лучше не разогревать картофель фри в микроволновой печи. Подайте картофель с несколькими соусами.