Article in English: Tap the Black-and-White tool. Swipe up or down to choose among Brightness, Contrast, and Grain; swipe left or right to adjust the values.  The Color Filter icon allows you to simulate a piece of colored glass over the lens, which would cause objects of the same color to lighten in the black and white image. The Presets icon provides easy editing through several available black-and-white filters. Tap the Vintage Films tool. Swipe up or down to choose among Brightness, Saturation, Texture Strength, Center Size, and Style Strength; swipe left or right to adjust the values for the enhancement chosen.  The Texture icon provides different texture looks for your image. The Style icon provides different style options with each style distributing color and light differently. Play around with the different enhancements and see how your image changes. Tap the Drama tool. Swipe up or down to choose between Filter Strength and Saturation; swipe left or right to adjust the values. Some predefined styles are accessible through the Style icon for easy enhancement. Tap the HDR Scape tool. Swipe up or down to choose among Filter Strength, Brightness, Saturation, and Smoothing; swipe left or right to adjust the values. Tapping on the Style icon would allow you access to certain predefined styles for easy enhancement. Tap the Grunge tool. Swipe up or down to choose among Style, Brightness, Contrast, Texture Strength, and Saturation; swipe left or right to adjust the values.  Tap the Texture icon to access some predefined textures for your image. Tap the Shuffle icon to see random effects applied to your image. Tap the Center Focus tool. Swipe up or down to choose among Blur Strength, Outer Brightness, and Inner Brightness; swipe left or right to adjust the values.  Tap the Presets icon to apply some predefined blur styles to your image. The Strong and Weak icon allows you to apply a strong lens blur or a weak soft‐focus blur. Tap the Tilt‐Shift tool. Swipe up or down to choose among Transition, Blur Strength, Brightness,...

Summary in Russian:

Сделайте изображение черно-белым. Создайте чувство ностальгии. Добавьте немного драмы. Создайте мечтательный образ. Добавьте текстуры и необычных эффектов. Измените резкость. Миниатюризируйте изображение. Вернитесь назад во времени. Добавьте к фотографии рамку.


Article in English: Tap the Chrome app icon, which resembles a red, green, yellow, and blue sphere. It's in the top-right corner of the screen. A drop-down menu will appear. You'll find it near the bottom of the drop-down menu. This option is near the bottom of the "Basics" group of settings. It will turn blue. Tapping this switch places a house-shaped home button in the upper-left side of Google Chrome's screen. If the switch is already blue, your browser has the home page enabled. This option is near the top of the page. It's at the top of the page. Type in the address of the website that you want to use (e.g., https://www.twitter.com/). If there is already a web address here, delete it first. Doing so will set your homepage. You can tap the house-shaped home button to go to that page at any time.

Summary in Russian:

Запустите Google Chrome. Нажмите ⋮. Нажмите Настройки. Нажмите Главная страница. Коснитесь серого переключателя. Нажмите Открыть эту страницу. Коснитесь текстового поля. Введите адрес веб-сайта. Нажмите Сохранить.


Article in English: Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere. If you don't have the Google Chrome app, you can download it for free from either the iPhone's App Store or the Android's Google Play Store. It's at the top of the screen. Your smartphone's or tablet's keyboard should appear. If there's any text in the address bar, tapping it should highlight it; if not you'll need to remove the text before proceeding. Type in a word or a phrase. It's in the keyboard. This will search Google for results matching your word or phrase. On Android, you may tap Go or Enter/Return here instead. This tab is at the top of the results page. Doing so will prompt Google Chrome to display only pictures. Scroll through the results until you find a photo which matches your search. Tap the picture to do so. It's below the picture. Doing so brings up a pop-up menu. On Android, you'll tap the Android "Share" icon instead. Tap and hold the link at the bottom of the pop-up menu, then tap Copy Link URL when prompted. To see the URL for your picture, open any app with a text field, tap the text field, tap and hold the text field for a moment, and tap Paste in the resulting menu.

Summary in Russian:

Запустите приложение Google Chrome. Коснитесь адресной строки. Введите поисковый запрос. Нажмите Найти. Перейдите на вкладку Картинки. Найдите нужное изображение. Откройте картинку. Нажмите на значок «Поделиться». Скопируйте ссылку. Вставьте ссылку.


Article in English: Tap the Facebook app icon, which resembles a white "f" on a dark-blue background, to open Facebook. This will load your News Feed if you're already logged in. If you aren't already logged in, enter your email address and password before continuing. It's in either the bottom-right corner of the screen (iPhone) or the top-right corner of the screen (Android). Some Facebook app versions have a three-by-three set of dots instead of the ☰ icon. This icon resembles a pair of blue, person-shaped silhouettes. Anyone appearing near the top of the page is someone that Facebook has determined to be one of your best friends.  People further down the list are friends with whom you haven't interacted as much as people near the top. A good rule of thumb is to consider the top five to ten people in this list as the people to whom you are most connected. This takes into account your interactions with them, but not necessarily their interactions with you.

Summary in Russian:

Откройте Facebook. Нажмите на ☰ в правом нижнем (iPhone) или в правом верхнем (Android) углу экрана. Нажмите на Друзья. Взгляните на список друзей.


Article in English: Tap the Facebook app icon, which resembles a white "f" on a dark-blue background. Doing so will open your News Feed page if you're logged in. If you aren't logged in, enter your email address and password when prompted before proceeding. If the post is on your profile page, you can tap your profile icon at the bottom of the screen; otherwise, go to the profile page of the person who created the post and scroll down to the post. On Android, the profile icon is in the upper-left side of the screen. In some cases, the comments section will open on its own; if not, tap the # comments link below the post. The "#" refers to the number of comments on the post. For example, a post with 10 comments would have a 10 comments link here. Doing so will prompt a menu to appear after a second. It's in the menu. This will delete the comment from the post.

Summary in Russian:

Запустите приложение Facebook. Найдите публикацию, комментарий к которой вы хотите удалить. Откройте раздел комментариев. Нажмите и удерживайте комментарий. Коснитесь Удалить. Нажмите Удалить, когда появится запрос.


Article in English: Tap the Facebook app icon, which resembles a white "f" on a dark-blue background. This will open your News Feed page if you're logged in. If you aren't logged in, enter your email address (or phone number) and password before continuing. It's in either the bottom-right corner of the screen (iPhone) or the top-right corner of the screen (Android). Doing so opens a menu. Some experimental versions of the Facebook app have a three-by-three grid of dots here instead. You'll find this calendar-shaped option near the top of the menu. If you're using the experimental version of Facebook, you may have to scroll down to find Events. On iPhone, tap Create in the top-right corner of the screen and on Android, tap the blue plus sign in the bottom-right of the screen. This will bring up a menu at the bottom of the screen. On iPhone, select an event type from the menu, and on Android, tap the event type at the top of the page and select one of the following options:   Create Private Event - Makes a Facebook-only event that only invited people can access.  Create Public Event - Makes a public event that anyone can access, including people who don't have Facebook accounts.  Create Group Event - Allows you to select a group that you own as the invitee base. This will lock the event to anyone that is not in the group that you select. Tap the "Event title" text field at the top of the screen, then type in the title that you want to use. Tap the camera or photos icon to the right of the event's name, then select photos from your phone. Tap the current time (it will say "Today at [time]"), then select a date and time and tap OK. Tap the "Location" field, type in a location's name, and then tap the location itself. This will assign an address to the event. Tap the "More info" field, then type in any information that will help inform people who are coming to your event. This is a good place to add things like house rules, expectations, and an itinerary. Depending on the type of event you're hosting, you may have additional options:...

Summary in Russian:

Запустите приложение Facebook. Нажмите ☰. Нажмите Мероприятия. Нажмите Создать (iPhone) или ＋. Выберите тип мероприятия. Введите название мероприятия. Загрузите фотографии для мероприятия. Введите время мероприятия. Укажите место проведения мероприятия. Добавьте описание. Измените другие параметры мероприятия. Нажмите Создать.


Article in English: Tap the Firefox app icon, which resembles an orange fox on a dark-blue background. It's in the top-right corner of the screen. A drop-down menu will appear. This is in the drop-down menu. The Settings page will open. It's near the top of the Settings page. If you're on a tablet, you'll find this on the left side of the Settings page. This is at the top of the Clear Private Data page. You can uncheck every other box on the page, but the "Cookies & active logins" box must be checked. If this box is already checked, skip this step. It's in the bottom-right corner of the screen. Your Firefox cookies will begin clearing. It may take a few minutes for Firefox to finish clearing your cookies. If you don't want Firefox to save cookies on your Android, you can disable them by doing the following:  Tap Privacy on the Firefox Settings page. Tap Cookies. Tap Disabled in the pop-up menu.

Summary in Russian:

Запустите Firefox. Коснитесь ⋮. Нажмите Параметры. Коснитесь Удалить мои данные. Нажмите Удалить мои данные. Установите флажок у «Куки и активные сеансы». Нажмите Удалить данные. Отключите куки.


Article in English: Tap the Gmail app icon, which resembles a red "M" on a white background, to do so. If you're not logged into Gmail, you'll need to enter your email address and password when prompted. It's in the top-left corner of the screen. A pop-out menu will appear. You'll find this option near the bottom of the pop-out menu. Tap the email address of the account for which you want to change the name. It's near the top of the menu. On Android, tap My Account. You'll find this option near the top of the page. On Android, tap Personal info at the top of the screen. It's in the "Name" text box near the top of the page. When prompted, type in the password for your email address, then tap NEXT. It's a pencil-shaped icon to the right of your name. Doing so prompts a pop-up menu to appear. Type your preferred name into the "First" and/or "Last" text boxes. It's at the bottom of the pop-up window. This will confirm that you both want to change your name and are aware that you can only change your name twice more in the next 90 days.

Summary in Russian:

Запустите Gmail. Коснитесь ☰. Прокрутите вниз и нажмите Настройки. Выберите свою учетную запись. Нажмите Управление учетной записью Google. Коснитесь Личная информация и конфиденциальность. Коснитесь текущего имени. Введите пароль к учетной записи Google. Нажмите на значок «Изменить». Введите новое имя. Нажмите Готово. Коснитесь Подтвердить.


Article in English: Tap the Gmail app icon, which resembles a red "M" on a white background. Doing so will open your Gmail inbox if you're logged in.  If you aren't logged into your email address, select your account, or enter your email address and password when prompted. Again, you can't create a new label on Android, though you can add emails to existing labels and view your labels' contents on Android. It's in the top-left corner of the screen. A pop-out menu will appear on the left side of the screen. It's near the bottom of the pop-out menu. In the text field which appears, type in whatever you want to name your label. Unlike Gmail on desktop, you cannot create a new label inside of an existing label in the Gmail app. It's in the top-right corner of the menu. Doing so creates your new label and adds your selected email to it. To add other emails to your label, do the following:  Tap and hold an email to select it, then tap any other emails you want to select. Tap ⋯ (iPhone) or ⋮ (Android). Tap Change labels. Tap the label(s) you want to use. Tap in the top-right corner of the screen. To see a list of your available labels, tap ☰ in the top-left corner of the screen, then scroll down to the "Labels" section. Tapping a label will open it to display any emails stored in it.

Summary in Russian:

Запустите приложение Gmail. Нажмите ☰. Прокрутите вниз и нажмите Создать. Введите имя ярлыка. Нажмите Готово. Добавьте письма в новый ярлык. Просмотрите список ярлыков.


Article in English: Tap the Gmail app icon, which resembles a red "M" on a white background. Doing so will open your Gmail inbox if you're logged in. If you aren't logged in, enter your email address and password when prompted. This is in the top-left corner of the screen. A pop-out menu will appear. You'll find this section about halfway down the pop-out menu. This is where all of your custom labels are stored. If you want to create a label, scroll down and tap Create new, then enter a name and tap DONE. This will remove the label from your inbox, though it won't delete the label's emails:  Tap the label. Tap the "Settings" gear at the top of the screen. Tap Delete [label name]. Tap DELETE when prompted. To place emails in a label, do the following:  Tap and hold one email to select it. Tap every other email that you want to add to your label. Tap ⋯ (iPhone) or ⋮ (Android) in the top-right corner. Tap Move to in the resulting drop-down menu. Tap the label you want to use. If you don't want your labeled emails showing up in your inbox as well, go back to your inbox and do the following:  Select the emails you want to remove from your inbox. Tap the downward-facing "Archive" arrow at the top of the screen. To view a label's emails, tap ☰ in the top-left corner of the screen, then scroll down and tap the label you want to open.

Summary in Russian:

Запустите Gmail. Коснитесь значка ☰. Прокрутите вниз до раздела «Ярлыки». Добавьте новый ярлык. Удалите ярлык. Добавьте письма в ярлык. Отправьте письма, которые находятся в ярлыке, в архив, чтобы удалить их из папки «Входящие». Отобразите свои ярлыки.


Article in English: Tap the Gmail app icon, which resembles a red "M" on a white envelope. This will open your Gmail inbox if you're logged in. If you aren't logged in, enter your email address and password before continuing. It's in the top-left corner of the screen. A pop-out menu will appear. You'll see this option near the bottom of the pop-out menu. Scroll down through the Trash folder until you find the correct email. Tap and hold the email that you want to recover. If you want to select more than one email, tap other emails after selecting the first one. It's in the top-right corner of the screen. A drop-down menu will appear. On Android, you'll tap ⋮ instead. You'll see this option near the top of the drop-down menu. Depending on your email settings, you'll see one of these options at the top of the menu. Doing so will move the selected email(s) back into the inbox.

Summary in Russian:

Запустите приложение Gmail. Нажмите ☰. Нажмите Корзина. Найдите письмо, которое хотите восстановить. Выберите письмо, которое хотите восстановить. Нажмите ⋯. Нажмите Переместить в. Нажмите Входящие или Главные.


Article in English: Tap the Google Play Store app icon, which resembles a multicolored triangle on a white background. It's in the top-left corner of the screen. A pop-out menu will appear. This option is in the pop-out menu. Doing so opens a list of your Android's apps. You'll find this at the top of the screen. Scroll down until you find the Messenger option, then tap it. Doing so opens the Messenger app page. It's at the top of the Messenger app page. Doing so will confirm your choice and remove Facebook Messenger from your Android.

Summary in Russian:

Откройте Play Маркет. Коснитесь ☰. Нажмите Мои приложения и игры. Коснитесь вкладки Установленные. Выберите Messenger. Коснитесь Удалить. Нажмите OK, чтобы удалить Facebook Messenger.


Article in English: Tap the Google Play Store app icon, which resembles a multicolored triangle, to do so. SPIN Safe Browser is an app which prevents sexually explicit content (among other age-restricted content) from appearing in search results. It's at the top of the screen. Doing so brings up your Android's on-screen keyboard. Type spin browser into the search bar, then tap SPIN Safe Browser in the drop-down menu. It's near the top of the screen. Doing so will prompt the SPIN Safe Browser app to begin installing. Tap OPEN in the Google Play Store, or tap the SPIN Safe Browser app icon. Typing any search query that would usually produce explicit results into the SPIN Browser search bar will only show SafeSearch-approved results, meaning that porn sites won't even appear as links or images. Keep in mind that porn will still be accessible in other browsers such as Google Chrome, Firefox, and so on. Removing these browsers from the Android in question will limit your options for viewing porn.

Summary in Russian:

Откройте Play Маркет. Нажмите на строку поиска. Найдите приложение SPIN Safe Browser. Нажмите Установить. Нажмите Принять, когда появится запрос. Запустите приложение SPIN Safe Browser. Ищите информацию, не беспокоясь о порно.


Article in English: Tap the Google app icon, which resembles a red, yellow, green, and blue "G" on a white background. Google comes pre-installed on virtually all modern Androids. You'll find this icon in the bottom-right corner of the screen. It's on the far-left side of the screen. This tab is near the top of the screen. It's near the bottom of the screen. Doing so will open your Google Account's activity page in Chrome. If prompted to sign in, enter your Google Account's email address and password before proceeding. Scroll through the list of activity to load older entries. If you want to see activity from a specific section (e.g., Chrome), tap the section's heading at the top of the page. If you want to delete an item from your Google Account's history, tap ⋮ to the right of the item, tap Delete in the drop-down menu, and tap DELETE when prompted. You can also clear your Google Account's activity history by tapping ☰, tapping Delete activity by, selecting All time from the "Delete by date" heading, tapping DELETE, and tapping DELETE when prompted.

Summary in Russian:

Запустите Google. Нажмите ☰. Коснитесь Настройки. Нажмите Личные данные. Коснитесь Мои дейстия. Просмотрите свою историю Google. Выберите определенную категорию. Удалите элементы (если нужно).


Article in English: Tap the Instagram app icon, which resembled a multicolored camera. This person-shaped silhouette is in the lower-right corner of the screen. If you have multiple accounts logged in at once, you'll instead tap your profile picture in the bottom-right corner.  Tap the gear icon (iPhone) or ⋮ (Android) at the bottom of the menu. It's at the bottom of the menu. If you have multiple accounts logged in, you'll see Log Out of [username] and Log Out of All Accounts here instead. Tap the option that best fits your needs. When prompted, tap a password option. Tapping Remember will allow you to log back into your Instagram account without having to enter your password, while tapping Not Now will prevent your iPhone from remembering your login information.  On Android, uncheck the "Remember my login info" box if you don't want Instagram remembering your login information. If you aren't prompted to select a "Remember" option, you can remove your login information after logging out. Doing so will log you out of the Instagram mobile app. On Android, tap Log Out in the bottom-right corner of the pop-up window. If you want to prevent Instagram from logging you back into your account without login information, tap Remove below the Log In button, then tap Remove when prompted. If you have multiple accounts saved, tap Manage Accounts below the listed accounts, tap X to the right of the account, and tap Remove when prompted.

Summary in Russian:

Откройте Instagram. Коснитесь значка профиля. Коснитесь значка в виде трех горизонтальных полос (☰) в правом верхнем углу экрана. Откройте меню «Настройки». Прокрутите вниз и нажмите Выход. Коснитесь Запомнить или Не сейчас. Нажмите Выйти, когда появится запрос. Удалите учетные данные.


Article in English: Tap the Instagram app icon, which resembles a multicolored camera front, to do so. This will open your Instagram home page if you're logged in. If you aren't logged in, enter your Instagram account's email address (or username, or phone number) and password before continuing. It's at the bottom-center of the screen. Doing so brings up the camera interface. If you don't see this option, tap the house-shaped Home tab in the bottom-left corner of the screen first. Tap one of the three options at the bottom of the screen:   Library/Gallery - Opens a list of your saved photos and videos.  Photo - Opens a camera for you to take a new photo.  Video - Opens a camera for you to take a new video. This will open the photo or video in Instagram's editing window.  If you select a photo or video, tap Next in the top-right corner of the screen before continuing. When selecting a photo rather than taking one, you can select multiple photos by tapping the overlapping squares on the right side of the screen and then tapping up to nine more photos to post at once. This will create a slideshow of photos that people can scroll through. Tap a filter that you want to apply to the photo or video.  You can tap the filter again once it's selected to bring up a slider that allows you to reduce the filter's effect. You can also tap the Edit tab at the bottom of the screen to edit other aspects of the photo or video (e.g., Brightness or Contrast). It's in the top-right corner of the screen. Tap the text field at the top of the screen, then type in the caption that you want to use.  You can also tag Instagram friends in this photo or video by tapping Tag People, tapping the photo, and selecting friends. To add a location tag to the photo, tap Add Location, then select a location. It's in the top-right corner of the screen. This will post your photo or video to your Instagram page. The photo or video will also show up in the home page feed of anyone who follows you.  If your Instagram account is linked to other social media accounts (e.g.,...

Summary in Russian:

Запустите приложение Instagram. Коснитесь +. Выберите одну из трех опций. Создайте или выберите фото или видео. Выберите фильтр для фото или видео. Коснитесь Далее. Введите подпись. Коснитесь Поделиться.


Article in English: Tap the Instagram app icon, which resembles a multicolored camera icon. This will open your Instagram home page if you're logged into your Instagram account. If you aren't logged into Instagram, enter your username (or email address/phone number) to log in. It's in the bottom-right corner of the screen. This will open your profile page. If you have more than one Instagram profile signed in, this profile tab will resemble your profile picture instead. It's in the upper-right side of the window. A pop-out menu will appear. This option is at the bottom of the pop-out menu. It's in the middle of the page below the "Privacy and Security" heading. Tap the profile of the person whom you want to unblock. This option is a blue button near the top of the screen. Doing so immediately unblocks the person. On Android, you'll tap Yes, I'm sure after tapping Unblock to confirm your choice.

Summary in Russian:

Запустите Instagram. Перейдите в свой профиль. Коснитесь ☰. Нажмите Настройки. Прокрутите страницу вниз и коснитесь Заблокированные пользователи. Выберите человека. Нажмите Разблокировать.


Article in English: Tap the Messenger app icon, which resembles a blue speech bubble with a white lightning bolt in it. This will open a list of your current conversations if you're logged into Messenger. If you aren't logged into Messenger, enter your phone number and password when prompted before continuing. Tap a conversation that contains messages that you want to delete. You may have to scroll down if the conversation is old.  If Messenger opens to a conversation that you don't want to review, first tap the "Back" button in the top-left corner. If you don't see your conversations listed, tap the Home tab to open the list of conversations. Find a message that you want to delete, then tap and hold it. A menu will pop up. On iPhone, this menu is at the bottom of the screen, while Android users will see a menu window in the middle of the screen. It's an option in the menu. Doing so will delete the message from your side of the conversation, though the person (or people) with whom the conversation is will still be able to see the message. If you just want to delete an entire conversation on mobile, do the following:  Find a conversation that you want to delete. Tap and hold the conversation until a pop-up menu appears. Tap Delete Conversation (iPhone) or Delete (Android). Tap Delete Conversation when prompted.

Summary in Russian:

Откройте Facebook Messenger. Выберите переписку. Нажмите и удерживайте сообщение. Выберите Удалить. Нажмите Удалить, когда появится запрос. Удалите всю переписку.


Article in English: Tap the Messenger app icon, which resembles a bolt of lightning on a speech bubble. If prompted, enter your phone number and Facebook password to log in before continuing. It's a stack of horizontal lines in the lower-left side of the screen (iPhone) or near the top-right side of the screen (Android). This option is in the top-right corner of the screen (iPhone) or in the lower-right side of the screen (Android). A menu will pop up. It's in the menu. Doing so will bring up a text field in which you can enter a phone number. Skip this step on Android. Tap the text field, then use the on-screen keyboard to type in a phone number. It's in the top-right corner of the window. Doing so searches Facebook for a person whose name matches the phone number. On Android, you'll just tap Add contact and skip the next step. Tap the Add option to send a friend request to the person whose phone number you entered. If they accept, you'll be able to chat with them in Facebook Messenger.  You can also send this person a message, but they'll have to accept the message invitation in order to view it. If the number you typed in doesn't match a Facebook profile, you can tap Invite to Messenger to send an app invitation to the person.

Summary in Russian:

Запустите Facebook Messenger. Перейдите на вкладку «Люди». Коснитесь +. Коснитесь Введите номер телефона. Введите номер телефона. Нажмите Сохранить. Добавьте контакт.


Article in English: Tap the Reddit app icon, which resembles an orange alien face. Reddit will open to your home page if you're already signed into your account. If you aren't already logged in, tap LOGIN and enter your username and password to log in. You'll see this option at the top of the screen. If you don't see this tab at the top of the screen, first tap the Reddit icon in the bottom-left corner of the screen. It's a blue-and-white ＋ icon in the lower-right side of the screen. Doing so prompts a pop-up menu to appear. Depending on the type of post that you want to create, tap one of the following options:  Post image/video Post some text Post a link Tap the My profile link near the top of the page, then select a subreddit or search for one in the text box near the top of the page. Skip this step if you want to post to your profile instead of a specific subreddit. Type your post's title into the text box that's below your selected post location. Depending on your selected post type, this process will vary:   Image/Video - Tap either IMAGE, VIDEO, or LIBRARY, then either take a picture, record a video, or select a photo from your library (respectively).  Text - Type your post's text into the "Describe in more detail (optional)" text box.  Link - Enter your link in the text box that's below the title. It's in the top-right corner of the screen. Doing so will post your content to your selected subreddit (or to your profile page).

Summary in Russian:

Запустите приложение Reddit. Перейдите на вкладку Home (Главная). Нажмите на значок «Post» (Опубликовать). Выберите тип поста. Выберите сообщество. Введите заголовок. Создайте пост. Коснитесь POST (Опубликовать).


Article in English: Tap the Safari app icon, which resembles a blue compass on a white background. As with desktop browsers, refreshing on mobile will only affect the page you're currently viewing. Safari's "Refresh" icon won't appear until the website has fully loaded. It's in the top-right corner of the screen in the address bar. Doing so will prompt the current page to refresh.

Summary in Russian:

Запустите Safari. Перейдите на нужную страницу. Дождитесь, когда загрузится вся страница. Коснитесь значка «Обновить».


Article in English: Tap the Settings app icon, which resembles a gear, in the App Drawer. You can also open Settings by swiping down from the top of the screen and tapping the gear icon near the top of the resulting drop-down menu. It's near the middle of the page. You'll find this in the "T" section of the list of installed apps. It's toward the bottom of the screen. It will turn teal, signifying that you will no longer receive notifications or prompts from Twitter.

Summary in Russian:

Запустите приложения «Настройки». Прокрутите вниз и нажмите Приложения. Прокрутите вниз и нажмите Twitter. Коснитесь Уведомления. Коснитесь белого ползунка у «Заблокировать все».


Article in English: Tap the Settings app icon, which resembles a grey box with gears on it. You'll find this option near the middle of the Settings page. It's at the bottom of the page. The switch will turn white which signifies that your iPhone's Safari browser will no longer display JavaScript.  If the "JavaScript" switch is already white, JavaScript is disabled for Safari. You may have to re-disable JavaScript after you update your iPhone.

Summary in Russian:

Запустите приложение «Настройки». Прокрутите вниз и нажмите Safari. Прокрутите вниз и нажмите Дополнительные. Коснитесь зеленого ползунка у «JavaScript».


Article in English: Tap the Settings app icon, which resembles a grey box with gears on it. You'll find this option near the middle of the Settings page. It's near the bottom of the screen. Depending on how many email accounts you have, you may need to scroll down to select this option. This is in the middle of the page. In the text field that appears, type in the email address for your Gmail account. It's at the bottom of the page. Type in the password you use to log into Gmail. It's at the bottom of the page. If asked to provide a two-factor authentication code, do the following:  Retrieve the two-factor authentication code from your phone's Messages app. Type the code into the Gmail text field. Tap Next. Tap the white switch next to an option (e.g., "Notes") to turn it on for this email account, or tap the green switch next to an option to turn off the option. It's in the top-right corner of the screen. Doing so will save your changes and add the Gmail account to your iPhone's Mail app. You'll be able to find the Gmail inbox in your iPhone's Mail app on the "Inboxes" page.

Summary in Russian:

Запустите приложение «Настройки». Прокрутите вниз и нажмите Пароли и аккаунты. Коснитесь Добавить аккаунт. Нажмите Google. Введите свой адрес электронной почты Gmail. Нажмите Далее. Введите пароль к своей учетной записи Gmail. Коснитесь Далее. Введите код двухфакторной аутентификации, если будет предложено. Выберите элементы для синхронизации. Нажмите Сохранить.


Article in English: Tap the Settings app icon, which resembles a white gear on a light-blue background. On Samsung Galaxy phones, the Settings app icon resembles a stylized, white gear on a purple background. It's near the top of the menu, though you may have to scroll down to see this option on some phones. Doing so opens a list of your currently installed apps. On some phones (such as a Samsung Galaxy), this menu just says Apps. Scroll through your available apps until you find the Facebook Messenger app, then tap it. You may have to tap See all apps or App info before you can find the Facebook Messenger app. It's usually near the top of the screen. If you just see DISABLE here, tap it instead. This will remove the Messenger app from your Android.

Summary in Russian:

Запустите приложение «Настройки». Коснитесь Приложения и уведомления. Выберите Facebook Messenger. Коснитесь Удалить. Нажмите Удалить > OK, чтобы удалить Messenger.


Article in English: Tap the Settings app on your iPad's Home screen. If you can't find the Settings app, swipe down and type "Settings" into the Search bar. This is typically located towards the top of the list of options. Ensure that the Wi-Fi slider is toggled ON. It will be green (iOS 7) or blue (iOS 6) if it is enabled. A list of available networks will appear beneath the "Wi-Fi" switch. Tap the network that you want to join. If the network you want to join is not listed, ensure that you are within range of the network and that it is properly configured. Most networks are secured, which means you will be prompted to enter a password before you can connect. If you don't know the password, check with the network administrator. If you've forgotten your own wireless password, see this guide. After entering your password, the iPad will attempt to connect to the network. If your iPad is able to connect, you will see the Wi-Fi symbol appear in the upper-left corner of the screen. Open Safari and try to load a website.

Summary in Russian:

Откройте приложение Настройки, нажав на иконку "Настройки" на основном экране iPad. Нажмите на Wi-Fi. Подключитесь к сети. Введите пароль. Проверьте подключение.


Article in English: Tap the Settings app, which is grey with gears on it. You'll usually find Settings on the Home Screen. It's the name card at the top of the screen. You'll find this option at the bottom of the page. Type in the password that you use when logging into your Apple ID account. It's at the bottom of the "Apple ID Password" box. Doing so disables "Find My iPhone" on the device under the current iCloud account. To keep copies of any data stored in iCloud (e.g., contacts, calendars, etc.), tap the white "Off" switch to the right of the item(s) that you want to keep. The tapped switches will turn green. To delete all iCloud data from your device, make sure all buttons are in the "Off" (white) position. It's in the upper-right corner of the screen. Doing so confirms that you want to sign out and disables iCloud on your iPhone or iPad.

Summary in Russian:

Откройте приложение «Настройки». Коснитесь своего идентификатора Apple ID. Прокрутите вниз и нажмите Выйти. Введите пароль Apple ID. Нажмите Отключить. Выберите данные, которые будут сохранены на iPhone или iPad. Нажмите Выйти. Коснитесь Выйти, когда появится запрос.


Article in English: Tap the Settings app, which resembles a gear-shaped icon or a set of sliders. You can also use two fingers to swipe down from the top of the screen and then tap the gear-shaped icon in the upper-right or upper-left corner. It's near the middle of the Setting page. You'll see this under the "Google account" heading. Doing so will enable automatic backups for your Android. On some Android phones or tablets, you may have to tap the white "Off" switch to turn the switch to "On" It's in the top-left corner of the screen. Tap Backup account and look for your Google email address. If you don't see it here, tap Add account and enter the email address and password for your preferred Google account. Tap the white "Automatic restore" switch. It will change color which signifies that Automatic Restore is on. This feature automatically updates any Android that you sign into with your backed-up settings, apps, and files. This will take you back to the Settings page. You'll find this near the top of the page. The last thing you'll need to do is make sure that your Google account's information is being backed up. It should be the top option on this page. Tap the account that you want to back up. Scroll down through all of the backup items. If you see a white switch to the right of any item on this page, tap it to enable the backup for that item.  Colored switches next to items mean that those items are backing up. You don't have to back up all data here, but make sure that all of the things that you care about have backup enabled.

Summary in Russian:

Запустите приложение «Настройки». Прокрутите вниз и нажмите Резервное копирование и сброс. Нажмите Копирование данных. Коснитесь ползунка у Включить. Нажмите «Назад». Убедитесь, что ваша учетная запись Google является резервной. Включите автоматическое резервирование. Нажмите кнопку «Назад». Прокрутите вверх и нажмите Аккаунты. Нажмите Google. Выберите учетную запись Google. Удостоверьтесь, что все готово для резервного копирования.


Article in English: Tap the Skype app icon, which resembles a white "S" on a blue background. This will open your Skype main page if you're logged in. If you aren't logged into Skype, enter your Skype email address or username, then enter your password when asked. Choose a contact from the list, then tap either the phone-shaped "Call" button or the video camera-shaped "Video Call" button. It's at the bottom-center of the screen. A pop-up menu will appear. This is in the pop-up menu. Skype will begin recording your call. You'll see this link in the top-left corner of the screen. Make sure you don't stop the call until the "Finalizing your recording..." message disappears. Tap the red-and-white phone icon (or the X on iOS) to terminate the call. Everyone in the chat will see the recording you made in the chat section of the conversation. Tapping the recording will play it. Long-pressing the video and then tapping Save in the resulting menu will save the video to your smartphone or tablet.

Summary in Russian:

Запустите приложение Skype. Инициируйте звонок в Skype. Коснитесь ＋. Нажмите Начать запись. Нажмите Остановить запись, когда понадобится. Завершите звонок. Воспроизведите запись.


Article in English: Tap the Snapchat app, which resembles a white ghost on a yellow background. This will open the Snapchat camera if you're logged into Snapchat. If you aren't logged into Snapchat, you'll first need to tap LOG IN and enter your email address and password before proceeding. It's a circle in the top-left corner of the screen, in the same location in which your Bitmoji or profile icon usually is. Doing so opens your Snapchat profile page. You'll find this option in the middle of the screen. Doing so prompts a drop-down menu with all of your Story entries from the last 24 hours. Tap a Story below the My Story heading to view it.  You may have to scroll down to find the Story that you want to view. You can also just tap the circle to the left of the My Story heading to view your whole Story in chronological order.

Summary in Russian:

Запустите Snapchat. Коснитесь значка «История». Нажмите Моя история. Выберите историю.


Article in English: Tap the Snapchat app, which resembles a white ghost on a yellow background. This will open the camera view if you're logged into Snapchat. If you aren't logged in, tap LOG IN, enter your username and password, and tap LOG IN. It's in the top-left corner of the screen. A menu will appear. If you don't have a Bitmoji profile picture, this icon is a blank Bitmoji avatar. Tap the gear-shaped icon in the top-right corner of the screen. It's in the "MY ACCOUNT" section of settings. Doing so opens the Notifications page. On Android, scroll down to the "Advanced" section and then tap Notification Settings instead. Tap the white "Stories" switch to turn on occasional in-app notifications for Stories; if the switch is green, this feature is already enabled. This is the only in-app notification available for Snapchat.  On Android, tap the white checkbox to the right of the "Stories" option. If there's already a checkmark in this box, Stories notifications are enabled. If you're using an Android, you can also select the type of phone notifications that you want by checking some or all of the following boxes in this menu:   Wake Screen - Your Android's screen will light up and display a notification when you receive a snap.  Blink LED - Your Android's camera flash light will blink when you receive a snap.  Vibrate - Your Android will vibrate when you receive a snap.  Sound - Your Android will make a sound when you receive a snap.  Ring - Your phone will ring when receiving an incoming audio or video call from Snapchat. It's in the top-left corner of the screen. Doing so will save your in-app notifications settings and return you to the Settings page.

Summary in Russian:

Запустите Snapchat. Нажмите на изображение профиля в виде картинки Bitmoji. Нажмите «Настройки». Нажмите Уведомления. Включите уведомления. Нажмите кнопку «Назад».


Article in English: Tap the WhatsApp app icon, which resembles a white phone receiver and speech bubble icon on a green background. If you aren't signed into WhatsApp on your current phone, you'll have to follow the on-screen setup instructions before continuing. It's a speech bubble-shaped tab at the bottom of the screen. If WhatsApp opens to a conversation, first tap the "Back" arrow in the top-left corner of the screen. You'll find this blue link in the upper-left corner of the screen. Doing so opens a list of your current broadcasts. It's at the bottom of the screen. A list of contacts will open. You'll need at least one person whom you know has your number in your broadcast. This should be the contact who you want to check to see if they have your number. It's in the upper-right corner of the screen. This will create your broadcast and open the chat page for it. Tap the text box at the bottom of the screen, type in a brief message (e.g., test), and tap the "Send" arrow to the right of the text field. Your message will be sent to the group. This will depend on the time of day at which you sent your message, but it's normally best to wait for an hour or two before proceeding, as doing so will give all broadcast list participants who are in your contacts a chance to view the message. To do so:  Open WhatsApp's Chats page, tap Broadcast Lists, and select your broadcast list to open it. Tap and hold the message until a pop-up menu appears. Tap ► on the right side of the pop-up menu. Tap Info Anyone who is able to read your message has your number in their contacts, so you should see the name of the contact whom you know has your phone number here.  If you see the name of the person whom you wanted to check here, they have your phone number. Keep in mind that a contact who has your phone number but rarely uses WhatsApp will not show up in the "READ BY" section until the next time they use WhatsApp. Anyone who doesn't have your phone number in their contacts won't receive the broadcast message as a chat, so their name will only...

Summary in Russian:

Запустите приложение WhatsApp. Коснитесь Чаты. Коснитесь Список рассылок. Нажмите Новый список. Выберите хотя бы одного человека, у которого, как вам известно, есть ваш номер телефона. Выберите человека, которого вы хотите проверить, то есть узнать, есть ли у него ваш номер телефона. Коснитесь Создать. Отправьте сообщение группе лиц. Подождите некоторое время. Откройте информационное меню отправленного сообщения. Найдите раздел «Прочитано». Найдите раздел «Доставлено».


Article in English: Tap the WhatsApp app icon, which resembles a white phone receiver and speech bubble icon on a green background. If you aren't signed into WhatsApp on your current phone, you'll have to follow the on-screen setup instructions before continuing. This tab is at the top of the screen. If WhatsApp opens to a chat, first tap the "Back" button in the top-left corner of the screen. This button is in the top-right corner of the screen. A drop-down menu will appear. It's in the drop-down menu. A list of your contacts will open. You'll need at least one person whom you know has your number in your broadcast. This should be the contact who you want to check to see if they have your number. It's on a green background in the lower-right corner of the screen. This will create your broadcast group and open its chat page. Tap the text box at the bottom of the screen, type in a brief message (e.g., test), and tap the "Send" arrow to the right of the text field. Your message will be sent to the group. This will depend on the time of day at which you sent your message, but it's normally best to wait for an hour or two before proceeding, as doing so will give all broadcast list participants who are in your contacts a chance to view the message. To do so:  Long-press the message until a menu appears at the top of the screen. Tap ⓘ at the top of the screen. Anyone who is able to read your message has your number in their contacts, so you should see the name of the contact whom you know has your phone number here.  If you see the name of the person whom you wanted to check here, they have your phone number. Keep in mind that a contact who has your phone number but rarely uses WhatsApp will not show up in the "Read" section until the next time they use WhatsApp. Anyone who doesn't have your phone number in their contacts won't receive the broadcast message as a chat, so their name will only show up below the "DELIVERED TO" heading. If you see the name of the contact whom you wanted to check here, they most likely don't have your phone number.

Summary in Russian:

Запустите приложение WhatsApp. Коснитесь Чаты. Коснитесь ⋮. Нажмите Новая рассылка. Выберите хотя бы одного человека, у которого, как вам известно, есть ваш номер телефона. Выберите человека, которого вы хотите проверить, то есть узнать, есть ли у него ваш номер телефона. Коснитесь ✓. Отправьте сообщение группе лиц. Подождите некоторое время. Откройте информационное меню отправленного сообщения. Найдите раздел «Прочитано». Найдите раздел «Доставлено».


Article in English: Tap the WhatsApp app icon, which resembles a white speech bubble and phone receiver on a green background. This will open the WhatsApp main page if you're logged in. If you aren't logged in, follow the on-screen prompts to enter your phone number and select a username. This gear-shaped icon is in the bottom-right corner of the screen. Doing so opens the Settings menu.  If WhatsApp opens to a chat, first tap the "Back" button in the top-left corner of the screen. If WhatsApp opens to a page with the word "Settings" at the top, you're already in the Settings menu. It's near the bottom of the screen and next to a green square with a ↑↓ icon on it. On an iPhone SE, iPhone 5S, or prior model of iPhone, you may need to scroll down to see this option. This is the bottom option on this page. Tap a chat from which you want to clear the media. You may have to scroll down to find the chat that you want to clear. It's at the bottom of the screen. Doing so opens a list of the types of media that you've sent in the current conversation. Some boxes will be pre-selected; to delete all media from a conversation, make sure that you check every box that's not greyed out. Some boxes will be greyed out because the conversation doesn't contain their media (e.g., if your conversation doesn't have any videos in it, the "Videos" box will be greyed out). It's a red-text button at the bottom of the screen. This will remove all of the selected media from the conversation. Because WhatsApp does not currently have a feature that allows you to delete all the media in the app at once, you'll need to repeat this process for each chat that contains media. You may have to close and re-open WhatsApp before your phone's storage will reflect the free space from the deleted data.

Summary in Russian:

Запустите приложение WhatsApp. Нажмите Настройки. Нажмите Данные и хранилище. Коснитесь Хранилище. Выберите нужный чат. Коснитесь Управлять. Установите флажок у каждой опции на странице. Нажмите Удалить. Коснитесь Удалить, когда появится запрос. Повторите описанный процесс с другими чатами с медиафайлами.


Article in English: Tap the WhatsApp app icon, which resembles a white speech bubble and phone receiver on a green background. This will open the WhatsApp main page if you're logged in. If you aren't logged in, follow the on-screen prompts to enter your phone number and select a username. This gear-shaped icon is in the bottom-right corner of the screen. Doing so opens the Settings menu.  If WhatsApp opens to a chat, first tap the "Back" button in the top-left corner of the screen. If WhatsApp opens to a page with the word "Settings" at the top, you're already in the Settings menu. It's next to a chat bubble icon in the middle of the page. This option is at the bottom of the page. Tap the "your phone number" text field in the middle of the page, then enter the phone number that you used to create your WhatsApp account. It's below the phone number text field. All the chats, including text and media, will be deleted from your iPhone or iPad. You may have to close and re-open WhatsApp before your iPhone's storage will reflect the free space from the deleted data.

Summary in Russian:

Запустите приложение WhatsApp. Нажмите Настройки. Коснитесь Чаты. Нажмите Удалить все чаты. Введите телефонный номер, когда появится запрос. Коснитесь Удалить все чаты.


Article in English: Tap the Yahoo Mail app icon, which resembles a purple box with the phrase "Yahoo! Mail" and a white envelope on it. This will open your Yahoo inbox if you're logged in.  If you aren't logged into the Yahoo Mail app, tap Have a Yahoo account? Sign in at the bottom of the screen (or, on Android, tap Yahoo Mail), enter your email address, tap Next, enter your password, and tap Sign in. If you're logged out and can't remember your password, skip to the next method. If you're already logged in, you can simply reset the password from Yahoo Mail settings without having to know the old password. It's in the top-left corner of the screen (iPhone) or the search bar (Android). Doing so opens a pop-out menu. You'll find this near the top of the pop-out menu. This will open a list of currently signed-in accounts. In the list of signed-in accounts, find the name of the account for which you want to change the password. It's a link below the name of the account whose password you want to change. This option is in the middle of the page. If prompted, scan your Touch ID or enter your phone's passcode. Depending on the type of phone that you have, you may not need to do this. It's a link in the upper-right corner of the page. If you have Yahoo Account Key enabled, you'll instead tap Manage in the upper-right corner, tap Disable Account Key at the bottom of the screen, tap Yes, disable Account Key, and tap Got It. You can then tap Change password. This grey link is at the bottom of the page. Doing so opens the password creation page. If you didn't have to scan your Touch ID or enter a passcode, you may have to tap a checkbox entitled "I'm not a robot" and then tap Continue before proceeding. Enter your new password into the "New password" text field, then re-type the password into the "Confirm new password" text field. This ensures that you don't accidentally mistype your password. It's a blue button at the bottom of the screen. Doing so immediately resets your Yahoo Mail password and returns you to the inbox page. If you use...

Summary in Russian:

Запустите приложение Yahoo Mail. Нажмите ☰. Коснитесь Управление учетными записями. Найдите нужную учетную запись. Нажмите Данные учетной записи. Коснитесь Настройки безопасности. Введите код доступа или коснитесь сканера отпечатка пальца. Нажмите Изменить пароль. Нажмите Я хочу изменить пароль. Введите новый пароль. Коснитесь Продолжить.


Article in English: Tap the YouTube app, which resembles a white triangle on a red background. This will open your YouTube home page if you're logged in. If you aren't logged in, enter your email address (or phone number) and password to continue. It may be in the top-right corner of the screen, or at the bottom. If you don't have a profile picture, this icon will resemble a person's head and shoulders, or the first letter of your name on a colored background. This option is near the middle of the drop-down menu. It's in the "History & privacy" group of options. On Android, first tap History & privacy. This will remove all of the videos you've watched from your YouTube history. On Android, instead tap OK when prompted. It's just below the Clear watch history option. This will clear any searches you've made from your YouTube history. Your YouTube history is now squeaky-clean. Again, on Android, tap OK here instead.

Summary in Russian:

Откройте YouTube. Нажмите на иконку профиля в правом верхнем углу экрана. Нажмите на Настройки посередине выпадающего меню. Пролистайте вниз и нажмите на Очистить историю просмотра. Подтвердите удаление, нажав в диалоговом окне на Очистить историю просмотра. Нажмите на Очистить историю поиска под опцией «Очистить историю просмотра». Подтвердите удаление, нажав в диалоговом окне на Очистить историю поиска.


Article in English: Tap the gear- or slider-shaped icon in the App Drawer. You'll find this near the top of the Settings page. You may have to tap Accounts on a Samsung Galaxy phone. This will open the Google accounts section. Tap the account that you want to sign out of Gmail. You cannot select the Google account that you used to set up your Android phone. It's in the top-right corner of the screen. A drop-down menu will appear. Doing so will remove the Google account from your Android and any apps that use it, including Gmail.

Summary in Russian:

Откройте приложение «Настройки». Перейдите в раздел «Учетные записи». Нажмите Google. Выберите учетную запись. Щелкните по значку ⋮. Нажмите Удалить учетную запись.


Article in English: Tap the grey app with gears on it to do so. It's in the same group of settings as the General option. On the iPhone 6S and earlier, you'll just tap Sounds here. This option is directly below the "SOUNDS AND VIBRATION PATTERNS" heading in the middle of the page. In the "RINGTONES" section, tap the name of the ringtone that you want to set as your phone's default ringtone. You should see a blue checkmark appear to the left of it, signifying that your phone will use your custom ringtone for all incoming calls. If you'd rather set the ringtone for a specific contact, do the following:  Open the Contacts app. Tap a contact's name. Tap Ringtone  Select the ringtone. Tap Done

Summary in Russian:

Запустите приложение «Настройки». Прокрутите вниз и нажмите Звуки и тактильные сигналы. Коснитесь Рингтон. Нажмите на имя своего рингтона. Установите рингтон на звонки от конкретного контакта.


Article in English: Tap the iTunes Store app icon, which resembles a white star on a magenta background. It's a magnifying glass-shaped icon in the bottom-right corner of the screen. You'll find this at the top of the screen. Your iPhone's keyboard will appear on-screen. Type in the name of a song, an artist, or an album, then tap Search in the bottom-right corner of your iPhone's keyboard. Tap the album or artist for which you searched, then find a specific piece of music (e.g., an album or a song) that you want to download. If you searched for a specific song, just look for that song on the results page. This will usually be to the right of the song or album that you decided on. When prompted, scan your Touch ID or enter your Apple ID password. The music will begin downloading into your iPhone's Music app. This can take a few minutes if you're on a slow wireless connection or if you bought a whole album. Once the music finishes downloading, you'll be able to find it in your iPhone's Music app. If you purchase an album, songs that have finished downloading will have a PLAY button to the right of them.

Summary in Russian:

Запустите приложение iTunes Store на iPhone. Нажмите Поиск. Нажмите на строку поиска. Найдите музыку. Выберите музыку. Нажмите на цену. Подтвердите покупку. Дождитесь, когда загрузка завершится.


Article in English: Tap the imo.im app icon, which resembles "imo" inside of a speech bubble on a white background. If you aren't signed into imo on your phone, you'll need to enter your phone number and preferred name before proceeding. It's in the bottom-right corner of the screen. On Android, tap CONTACTS in the top-right corner of the screen. Tap a contact whom you want to block. This will open their chat page. It's in the top-left corner of the screen. The contact's information page will open. This is at the bottom of the screen. On Android, tap Delete contact here instead. Android users may also have the "Block" option available without having to delete the contact; if so, skip this step and the next step. Doing so removes the person from your Contacts list, thus allowing you to block them. It's at the bottom of the screen. This will block the person, preventing them from being able to contact you on imo.

Summary in Russian:

Запустите приложение imo. Перейдите на вкладку Контакты. Выберите пользователя, которого хотите заблокировать. Нажмите на имя человека. Коснитесь Удалить. Нажмите Да, когда появится запрос. Коснитесь белого переключателя у «Заблокировать». Нажмите Да, когда появится запрос.


Article in English: Tap the “Phone” tile located on your Windows phone home screen to open your contact list. Tap the three-dot icon at the lower right corner of the screen to reveal additional options. Select “Settings” from the options displayed to open your contact list settings. Some Windows Phone devices have a slightly different menu organization: LG Optimus Quantum: Menu → Settings → Applications → Phone → Look for "My Phone Number"

Summary in Russian:

Откройте список контактов. Посмотрите другие параметры. Откройте Настройки. Узнайте свой номер.


Article in English: Tap water and well water aren’t treated in developing nations the same way they are in developed nations. This means that diarrhea-causing microbes are often present. Stick to bottled water rather than water from a tap or well whenever possible.  If you must drink water from a tap, then you should sterilize the water by boiling it for at least three minutes (five minutes if using it to mix baby formula). You can also use iodine tablets to sterilize drinking water or a device with a micro-strainer filter, both of which are available at camping stores.  This means you must also avoid ice cubes in beverages since they’re typically made from tap water. (This includes blended drinks, which are blended with ice). This also means steps you might not consider, including keeping your mouth closed in the shower and using bottled or sterilized water on your toothbrush. Any beverage on which you break the seal—water, soft drinks, juices, beer, wine, etc. are safe to drink. Ensure you break the seal on these, especially juices to ensure they’re not being mixed from concentrate using local tap water.  When it comes to hot beverages that you can’t bottle such as coffee and tea, ensure that they’re served to you piping hot, which will mean that they’re sterilized.  For milk, cream, etc. ensure that it has been pasteurized. However, even this isn’t a guarantee. You may choose to use non-dairy creamer during your travels. Food from street vendors, especially items that require lots of handling and little cooking, are responsible for many cases of traveler’s diarrhea. While you likely want to experience the local cuisine on your travels, you should avoid it from street vendors. You should avoid raw fruits and vegetables unless you rinse and peel them yourself. Ensure that you rinse these items in sterilized water. Request to peel the items yourself whenever possible to make sure the peeled items aren’t handled or rinsed with tap water. Shellfish, rare meats, and raw items such as salads are prime vectors for the microbes that...

Summary in Russian:

Не пейте нестерилизованную воду. Проверяйте, плотно ли запечатаны напитки. Воздерживайтесь от покупки еды у уличных торговцев. Самостоятельно чистите овощи и фрукты. Ешьте хорошо приготовленную пищу. Проверяйте предметы утвари. Регулярно мойте руки. Не купайтесь в воде, которая может быть загрязнена. С осторожностью относитесь к острой пище. Принимайте субсалицилат висмута.


Article in English: Tap ☰ in the lower- or upper-right corner of the screen, then tap your name at the top of the resulting menu. It's below the section of tabs that are under your profile picture. Doing so opens the Status text box and brings up your mobile platform's on-screen keyboard. The basis of any status is text, which you can add by typing into the status box, but you may want to add other elements to your post as well:  You can add a photo to the post by tapping Photo/Video below the text box and then selecting the proper photo or video file. To tag a friend in the post, type @ followed by the first few letters of their name, then tap their name in the menu that appears. You can also check into a location by tapping Check in below the text box and then entering an address. By default, your posts will only be available for your friends to see, but you can change this by tapping the Friends drop-down box in the upper-left side of the text area and then tapping a new privacy setting (e.g., Public or Only me) and tapping Done. It's in the top-right corner of the screen. Doing so will create your post and add it to your profile page. If you're friends with someone, you can tap Comment below a post that they make and then enter a comment to add below their original post. Any friends who see your content will see this post in their News Feed pages as well.

Summary in Russian:

Вернитесь на свою страницу. Пролистайте вниз и нажмите на окно статуса. Создайте публикацию. Измените настройки конфиденциальности публикации. Нажмите Поделиться. Комментируйте публикации других людей.


Article in English: Tapeworms use mice and rats as hosts until they can find a larger host, such as a dog. If your dog eats an infected mouse or rat, then your dog may become infected with any tapeworms or other parasites that rodent was carrying. The only way for a dog to get heartworms is from the bite of an infected mosquito, so it is important to reduce your dog's exposure to mosquitoes. Mosquitoes pick up heartworms when they bite an infected dog, fox, coyote, or wolf, then they transmit the heartworms to the next dog or dogs that they bite. Get rid of any stagnant water that may serve as a breeding ground for mosquitoes in your dog’s outdoor area. Snails and slugs can also infect your dog with lungworms, so do your best to keep snails and slugs out of your dog’s yard area. Do not allow your dog to eat snails or slugs because this is one of the main ways that dogs get infected. Clean up your dog’s toys at the end of the day as well because slugs and snails may leave slime trails on dog toys, which may cause your dog to be infected with lungworms. It is difficult to diagnose lungworms, but if your dog experiences respiratory problems such as trouble breathing or frequent coughing, or experiences weight loss, have your veterinarian check your dog for lungworms. If you are having trouble controlling the pests in your dog's outdoor area, you may want to consider hiring a professional exterminator to take care of the problem.  Keep in mind that repeated treatments may be necessary to take care of the pest problem and this can be quite expensive. Ask for an inspection and estimate before you decide to have your yard treated with pesticides.  While the area is being treated, you will need to keep your dog inside. Ask the exterminator when it will be safe for your dog to go outside again.

Summary in Russian:

Боритесь с мышами или крысами с помощью приманок и ловушек. Избавьтесь от стоячей воды, в которой могут размножаться комары. Избавьтесь от слизняков и улиток. Если не можете вывести вредителей самостоятельно, наймите специальную фирму.


Article in English: Tea tree oil has been used by dermatologists for years to reduce skin irritation and acne. Tea tree oil has antimicrobial and antibacterial properties that can kill acne causing bacteria. Apply a small amount of tea tree oil directly to your acne. Do this after washing your face for the best results.  You can also combine tea tree with a small amount of coconut oil. Coconut oil may also help fight acne fast. You may need a carrier oil, such as olive oil or castor oil, to prevent irritation. Tea tree oil may irritate or burn your skin. If you feel any discomfort, stop using it and talk to your doctor. In addition to tea tree oil, other essential oils have been used in natural acne remedies. Many essential oils have antibacterial and anti-inflammatory properties that make them helpful in clearing up acne quickly. Mix a few drops of the essential oil with a carrier oil like olive oil or jojoba oil before placing it on your skin. Try dabbing any of the following oils on your acne:  Rosemary essential oil  Lavender oil  Frankincense oil  Apricot seed oil  Hemp seed oil Witch hazel is a natural astringent that has antibacterial and anti-inflammatory properties. Pour witch hazel onto a cotton ball and wipe it over your acne twice each day. Apple cider vinegar has antibacterial and antimicrobial benefits. You can use it to help shrink your pimples. Apply it to your entire face as a toner or dab it more heavily on your pimples specifically. If you have sensitive skin or you feel a burning sensation, dilute it with water.

Summary in Russian:

Используйте масло чайного дерева. Используйте эфирные масла. Прикладывайте гамамелис. Используйте яблочный уксус.


Article in English: Tea tree oil is a centuries-old antiseptic, antibiotic and antifungal that's derived from the Australian tea tree. If your dandruff is caused by any type of infection, than tea tree oil shampoos or other products may be very helpful. Scrub it into your scalp (being careful not to get it into your eyes), let the oil soak in for a few minutes, and then rinse well.  Tea tree oil has been known to cause allergic reactions in some people, so test it on yourself by rubbing a small amount onto the back of your hand. If your skin has no adverse reaction, you can proceed to use it on your scalp. If tea tree oil proves too strong for you, try black or green tea instead (both are astringent and contain antioxidants). Boil dry tea leaves in water, strain, and let the tea cool before rinsing your scalp with it. Dandruff that's caused by an excessively dry scalp can be remedied with the use of coconut oil, olive oil or baby oil. Once in the shower, massage the oil into your scalp and let it sit and soak in for five to 10 minutes. Then rinse with water and lightly shampoo to get rid of any greasiness. The oils will provide a moisturizing effect and make your hair softer. Coconut oil is also a good antimicrobial that can kill bacteria and fungi.  Consider massaging in the oil and leaving it overnight while your sleep. Wearing a protective shower cap will hep protect your pillow from stains. You should avoid these treatments if you suspect that your dandruff is related to an excessively oily scalp. Plain yogurt without any added sugar is a good skin conditioner in general, so consider using it for your scalp if it feels itchy and/or inflamed. The live bacteria in yogurt and its alkaline nature can improve the health of your scalp and help combat any irritation. It will also make your hair feel softer and fuller. Rub yogurt into your scalp after washing your hair. Let it sit for 10–15 minutes before rinsing and rewashing with a small amount of shampoo.  Avoid yogurts with added sugar, flavorings and fruit. Instead, buy Greek...

Summary in Russian:

Используйте шампунь с маслом чайного дерева. Подумайте о том, чтобы использовать другие масла. Наносите на волосы натуральный йогурт. Проводите немного больше времени на солнце. Измените свой рацион питания.


Article in English: Tea tree oil is a natural essential oil that may be effective for combating whiteheads and acne. To use the oil, dilute it to about 5% in a carrier oil (any vegetable oil), then apply directly onto the whiteheads using a q-tip.  Use tea tree oil with caution and always do a patch test first, as it can cause irritation or an allergic reaction. Don't let the word "oil" put you off -- tea tree oil will not clog your pores like other oils. Honey is known to have antimicrobial properties that may effectively treat whiteheads and acne. Dab a little honey directly onto whiteheads or you can apply it all over as a face mask. Many people consider manuka honey or raw honey the most effective options, although this is not guaranteed. Many people hold their face over steam or apply a hot compress to open up pores, allowing trapped materials to escape. This can help in some mild cases. However, heat can irritate sensitive skin, which can make the acne worse. Gentle, lukewarm showers and facial washes are usually more effective. Acidic foods are not intended for use on skin. They can cause stinging, peeling, or even serious damage if left on for too long. Lemon juice and other citrus ingredients are extra dangerous, as they can react with sunlight to cause severe rashes. Dehydrated skin may produce excess oil to make up for the lack of moisture, and this may lead to worse acne. If your skin feels dry or your lips are cracked, you may be dehydrated. Water is a great place to start, but milk, tea, juices, and soups all count toward your daily fluid intake. In general, follow these guidelines:  Men should drink about 15.5 cups (3.7 liters) of fluids daily. Women should drink about 11.5 cups (2.7 liters) of fluids daily. Despite popular belief, there's no evidence that greasy food causes acne in most people, though there is a strong correlation between the two. If you notice a possible connection between a particular food and acne, it won't hurt to avoid it. Just remember, there is no universal "acne diet," and an extreme...

Summary in Russian:

Похлопывающими движениями нанесите на поврежденную область немного масла чайного дерева. Попробуйте нанести мед на комедоны. Используйте жар только в крайнем случае. Держитесь подальше от лимонного сока, уксуса и других пищевых кислот. Сохраняйте кожу увлажненной, выпивая достаточное количество жидкости. Измените свой рацион, если вы заметили, что определенные продукты вызывают появление прыщей.


Article in English: Teachers love it when students who get a bad grade show a willingness to learn and get better. That makes the teacher feel successful, like they're doing a good job. So if you go up to a teacher after a bad grade and say something like "Hi Ms. Kowalski, I'm not happy with my performance on the test. Could we go over the problems that I missed or talk about preparing better in the future," they just might faint with satisfaction. Even though it's really hard to do, a lot of good can come from meeting with your teacher:  The teacher will explain problems you missed or ideas you struggle with The teacher will see that you want to learn and may factor this into your final grade The teacher may give you extra credit work It feels good to help other people, which is why many students who ace tests offer to help out students who didn't. Just be sure to actually spend time studying and working on improving instead of goofing off. And remember to try to choose someone you're not attracted to or have a secret crush on — we all know how much "studying" gets done when you're in the same room as a total man-hunk or she-angel. Although you may not have to tell your parents, it may very well be a good idea. Your parents care about you succeeding. That's why they show concern over a bad grade — not because they want you to feel bad. Remembering this will help you open up and hopefully make getting help a lot easier. Your parents may sit down and explain to you what you got wrong; they may hire a private instructor or tutor to help you out; they may schedule a meeting with your teacher (even though this is unusual after just one bad grade) in order to learn how you could improve.

Summary in Russian:

Поговорите с вашим преподавателем о возможных путях улучшить ситуацию. Попросите помощи у учеников, которые справились с тестом лучше. Подумайте о том, чтобы рассказать родителям о плохой оценке.


Article in English: Teaching the fundamentals of letters (what a letter is, what each letter is called, and how it sounds) is where you should begin if you want to teach literacy effectively. Regardless of age level or language, literacy must begin with an understanding of letters. If you are teaching a language with a non-roman alphabet, the same principle applies: teach the characters first.  Teach your students how to recognize the different shapes of the letters. They will need to be able to easily differentiate between letter which look the same or letters which sound the same. Size variation is an important part of learning to write letters. Teach your students about capital letters and lowercase letters and when to use them. If teaching a non-roman alphabet, this will be less of a problem. Directionality is another important skill. Your students will need to know what direction letters face and how to properly place them next to each other. For roman lettering, this will be right to left and horizontal. For other languages it can also be left to right or vertical, depending on the region. Spacing is an important skill as well. Teach your students how to place space in between words, sentences, paragraphs, etc. Phonics is all about learning what sound letters make, how to identify those sounds, and how to work with them. Developing your students’ understanding of phonics will be key to teaching them to read and write.  Teach your students to hear. They need to be able to listen to speech and recognize that those words are composed of individual sounds. Once they grasp the concept of those sounds, teach them to identify the sounds. For example, your students will need to be able to hear an “aaaaahhhh” sound and know that it is written with an “a”. Once they are comfortable identifying sounds, you will also need to teach them how to manipulate sounds within words. They should be able to recognize when words rhyme or when one word out of a set begins or ends with a different sound than the others. They should be able to think...

Summary in Russian:

Научите буквам. Учите фонетике. Научите их составлять слова. После усвоения правил формирования слов, вашим ученикам необходимо будет понять структуру построения предложений. Научите их грамматике. Не забывайте о пунктуации.


Article in English: Teas provide many health benefits when you consume them. Different teas provide different benefits such as lowering cholesterol or helping to ease your stress. Consider why you want to enjoy a cup a tea, and pick a tea that will provide the added benefits you want.  Green tea has a high amount of antioxidants and may help to prevent certain types of cancer. It also is said to help burn fat, improve cholesterol levels, and reduce the effects of stress on the body. Black tea, depending on the quality, may help relieve stress, lower cholesterol levels, improve heart health etc. White tea, depending on its quality, is high in antioxidants. Fruit teas offer huge variety and are a good alternative to soda. True teas from the Camilla Sinensis plant contain caffeine. These are black tea, oolong tea, green tea, white tea, and more. The amount of caffeine varies depending on the tea and brewing process, but it typically ranges from 15-70 milligrams in an 8 ounce cup. There are also decaffeinated teas available which typically contain 98 percent less caffeine than regular teas; an 8 ounce cup of decaffeinated tea usually has around 2 mg or less of caffeine. Herbal teas are typically caffeine free, and a great choice for drinking at night. Many tea brands will list the caffeine amount on their product or website. Some teas, like green tea, are quite bitter and hard for some people to drink plain. There are many things you can add to your tea to change the flavor and make it a little sweeter. Try adding some spices to change the flavor of your morning tea, or add a touch of something sweet to enhance the tea.  Use a cinnamon stick to stir your tea to add a spicy kick Milk or cream is a popular additive to tea. This quickly cools off the tea as well as adds a creamy feel to your cup. Dairy alternatives like almond, soy, or coconut milk work great too. Milk may curdle if added to teas such as Earl Grey that contain citrus oils. Lemon is a great addition to any type of black tea. Sweeten bitter green teas with a small amount...

Summary in Russian:

Выбирайте чай, основываясь на его полезных свойствах. Определитесь с количеством кофеина в чае. Приготовьте вкусовые добавки или подсластители.


Article in English: Technically, to run, you could eat whatever the heck you like. However, it's gonna be a lot easier to run and feel good during and after if you're loading up on healthy stuff beforehand. A good way to think about it would be to eat like a caveman -- going as au natural as possible. If it's processed, do your best to avoid it. Fruits and veggies should make up a large portion of your diet, with some lean meat, low-fat dairy, and whole grains thrown in. If you want to see changes in your body, this step is a must-do. Getting started running is a lot about not getting discouraged too soon. If you think it's too difficult or not enjoyable enough, you won't stick with it. If you're hitting the gym, find a gym that's convenient to get to and that has nice equipment. If you're running outside, consider terrain, scenery, and level. Are you running on dirt, gravel, or blacktop? Is it pretty enough to keep you relaxed and in the zone? Is there plenty of flat terrain, or is it uphill or downhill? All you really need to run is a good pair of shoes. If the budget doesn't allow for the fancy, technical gear, don't sweat it. You don't need any. Women should have a decent sports bra, but that's about it. CoolMax or Dri-Fit are two brands of synthetic fabrics that keep the moisture (read: sweat) off your skin if you're interested, but you can run just as well as long as you're comfortable. Odds are your area has a running, triathlon, or marathon club you can join. Being surrounding by like-minded people will only fill you with more gusto -- and it'll keep you on track when you're feeling less than motivated. Need a buddy to run a race with? Problem solved. Don't know where to find one? Try your local running shoe shop. It's probably a smaller network of serious runners than you realize! Soon you'll be on a first name basis. Now that you're a runner, might as well do some good with your new hobby! There are millions of 5 and 10ks out there to support good causes. With two minutes of research, you're bound to find one in your area!

Summary in Russian:

Старайтесь питаться правильно. Выберите маршрут. Купите спортивную одежду и обувь. Вступите в беговой клуб. Подайте заявку на участие в забеге.


Article in English: Technically, you don’t need even teams to play, but every extra person on the other team is one more person who might guess the answer. Once teams are decided, have each team head to a separate room, or at least opposite sides of the same room.  Alternatively, you could play a less competitive version of this game where players act out a word or phrase and anyone can answer. The person who gets it right first is usually the next to act things out. If you aren’t playing with teams, you can have the player act out a phrase they have picked out on their own. This can simplify the game by eliminating the need for slips of paper. Now that teams are in different rooms (or at least on opposite sides), write out common words or phrases on slips of paper with a pen or pencil. Keep these secret! These phrases will be given to the opposite team to draw at random when it’s their turn.  There are six common categories in traditional charades: book titles, movies, TV shows, song titles, plays, and well-known quotes or phrases. Generally, long phrases and foreign phrases are not allowed. When in doubt, poll your teammates. If half have heard it before, it should be fine. Avoid writing down a single proper name on the slip. Without context, if a player doesn’t know who the person is, they’ll have a difficult time. You’re almost ready to get started. Fold each of the slips of paper in half so the word or phrase is hidden. Put these slips in a container and rejoin the other team in the room you’ll play the game. Exchange containers, but don’t look at the slips of paper! Baskets or hats are commonly used as containers for the slips, but in a pinch, you can get creative. Pull an empty drawer from a coffee table or use a pillowcase. Flip a coin to determine which team goes first (or something similar). Each round usually has a set amount of time, but you can adjust this depending on the age group and skill level of players. Two minutes might be a good starting time limit.  If you don’t mind rounds going on for a long time, you...

Summary in Russian:

Разбейте всех игроков на две команды. Запишите слова или фразы на листе бумаги. Сложите листы бумаги пополам и бросьте в контейнер или мешок. Подкиньте монетку и выберите команду, которая начнет первой, затем договоритесь насчет лимита времени.


Article in English: Tecktonik is danced to forms of electro, like dirty, progressive, or new beat; many do it to house electro, too. But stay in the electro house area because it would be weird to tecktonik to happy hardcore, wouldn't it? You could try it, but then you might be at a loss at the club! Need some ideas? DJ Ivan Flash, Marc De Siau, DJ Milok and Tecktologic are good artists to start with. You can also look for remixes of popular hit songs -- the Black Eyed Peas, David Guetta, and Bastille are just a few examples of artists that have picked up on the electro-remix bandwagon. Tecktonik is a dance that's about 80% am movement and 20% feet movement. And while there are a few standard moves, anything that's sharp, reminiscent of vogue-ing and hip hop, and, most importantly, on beat will make you look like a pro on the dance floor. Some describe it as like a windmill or your body being like a rubber band. Others might describe it as a very eccentric way of directing traffic -- but whatever image you choose, you can see that it's intense, dramatic, and all over the place in a very systematic, patterned manner. You arm might shoot directly up on a downbeat, jab at to your sides, and then make circles above your head. It's crazy, but it also makes sense with the music. Electro music goes pretty fast, so keep your feet moving with each beat. Move both your heels followed by both sets of toes side to side, back and forth. Then, when you start getting comfortable, you can add in some crosses and some weight shifts. And even kicks. Start by bringing up your foot to your butt, winding up for the kick. Then bring your leg out, foot swiftly jutting in front of you and plant it on the ground. You can do this several times in succession, all the while keeping your hands moving swiftly, too. One of the signature moves of Tecktonik is sweeping your forearm in front of your head and bringing it around and out to the side. Kind of like you have serious fringe in front of your face that you're sweeping away rhythmically. More often than...

Summary in Russian:

Подберите музыку. Делайте большие движения руками. Поворачивайте ноги из стороны в сторону. Двигайте руками вокруг и через голову. По-разному скрещивайте руки. Добавьте свой собственный штрих. Ходите на вечеринки, чтобы отточить свои навыки.


Article in English: Teenage marijuana use is illegal in the United States. If you discover that your teenager is using marijuana and has not been caught by authorities, then it is your responsibility to decide how to handle the situation. There's no single correct answer, but you can start by having a conversation about expectations. It's up to you to set rules for your children that you believe are reasonable.  Understand that your teenager may be curious about marijuana. During a child's teenage years, his or her friends or classmates may begin to use and talk about marijuana, so your child may eventually develop a natural desire to understand what the "fuss" is about. Explain that regardless of one's feelings, marijuana possession and/or use is still a criminal offense in most states. Even in states where marijuana is legalized, teenagers are not allowed to possess or consume it, and adults are not allowed to provide it to minors. Even if your child doesn't fully understand the effects of marijuana use, there's a very good chance that she or he will understand that using marijuana is something that many grown-ups deem to be bad. Thus, your child may be nervous, agitated, or defensive when you confront him or her about the evidence of their marijuana use. Your child may even initially lie in order to hide his or her marijuana use. Calmly discuss your views, while keeping an open mind to hear your child's. Your goal is to come to a mutual understanding with your child, not to terrify him or her. Rather than forbidding marijuana use on the grounds of "because I said so," it's a wiser idea to justify your decision by explaining the harmful effects of marijuana use to your child. This gives your decision much more legitimacy; a child is unlikely to respect or side with a parent who wants to take away his or her marijuana for no reason. You may, for instance, want to focus on some of the proven dangers correlated with heavy marijuana use at a young age, including:  Greater school dropout rate Higher rates of anxiety and social...

Summary in Russian:

Определитесь с методом решения проблемы. Боритесь с употреблением марихуаны, не оказывая давления на вашего ребенка. Объясните подростку пагубные последствия употребления марихуаны. Объясните правовые последствия употребления марихуаны. Вместе с ребенком разработайте план по борьбе с пристрастием к марихуане.


Article in English: Teens with ADHD often struggle in school. Parents often complain that schools and teachers fail to treat children with ADHD as children with disabilities. Teachers may view them as willful, disobedient, and not trying hard enough. Thus, it is important to communicate with your teen's teachers to make sure they understand the true nature of the problem.  Hopefully, meeting with a child’s teachers will lead to a collaborative effort. Teachers can incorporate their professional experience with the parents’ knowledge of what works with their child. In doing so, you can produce a plan together by which the child can succeed, academically and behaviorally.  Parents should discuss a variety of topics with teachers. This includes effective rewards and consequences, how to establish effective homework routines, how teachers will communicate on a regular basis about problems and successes, how parents can mirror what teachers are doing in the classroom for greater consistency, etc. As with chores and homework, school success for a student with ADHD will be more likely if there is a consistent routine. Do everything you can to help your teen establish a productive routine.  For some students, success will come relatively easily with consistent schedules, routines, and homework communication. Effective organizational tools such as planners, color-coded binders, and checklists can also help. Even with a consistent routine and helpful teachers, some students will need extra help.A variety of services re available to the students of parents who know how to get them. These range from extra time to take tests to self-contained classrooms with teachers and aides who are specially trained.  Children qualify for free special education services based on one of two basic reasons. They must have a qualifying disability or have fallen far behind their peers academically. If you feel that feel your teen needs more help, request a special education evaluation. You should make this request in writing.  Beware the school that tells you...

Summary in Russian:

Поддерживайте связь с учителями. Помогите составить учебный план. Прибегните к специальным услугам. Составьте индивидуальный учебный план (ИУП). Помогите ребенку на переходном этапе. Помогите ребенку выбрать учебное заведение. Подумайте о продолжении учебного процесса во время каникул. Подумайте о военной карьере.


Article in English: Teeth grow fast at the early puppy stage. Because the change is so rapid, this is the most accurate time to be able to tell a dog's age. Count the type and position of your puppy's teeth to estimate their age.  Newborn puppies are born without their teeth erupted from the gums. At certain intervals teeth will erupt. The first baby teeth to appear will generally be the canine teeth at 3-4 weeks of age. At 4-5 weeks of age the two middle incisors erupt. At 4-6 weeks the first two molars erupt. At 5-6 weeks the third incisors erupt. And at 6-8 weeks of age the third molar erupts. The premolars do not appear until much later. At eight weeks and older puppies will have 28 baby teeth.  At around 4 months of age the puppy will begin to lose its baby teeth as the adult teeth will erupt. Most times, puppies swallow these teeth but occasionally the owner will find a shed baby tooth or see the gum line is bleeding where a tooth has erupted.  Just as with baby humans, puppies at this stage will love to chew on things! At 4-5 months the adult incisors, first premolar, and first molar will erupt. At 5-6 months the adult canine, premolars 2-4, and second molars erupt. Finally, at 6-7 months the adult third molar will erupt. All together there will be 42 adult teeth. In the first two years of adult life, the teeth are generally white with very little wear. By the end of the second year the white will have dulled and tartar will begin building up. This will cause yellowing on the back teeth. Eventually wear and tear and accumulation of plaque and bacteria will begin to age the teeth. This is how we estimate an adult dog’s age.  By age three, most dogs will have some signs of tooth disease: accumulation of yellow and brown tartar, reddened gums, bad breath. Of course, dogs with owners who brush their teeth daily and who take their dog to the dog dentist regularly will not have these signs of wear and tear and disease. After three to five years the yellowing will increase and be visible on all teeth. There will be noticeable...

Summary in Russian:

Определите возраст щенка посредством оценки роста его зубов. Для определения возраста взрослой собаки оцените состояние ее зубов. Если вы хотите более точно установить возраст своей собаки, обратитесь к ветеринару.


Article in English: Tell him about something going on with a group of people, like a movie, a party, or a game that week, and drop the hint that he should come. If he goes, you can hang out with him without the pressure of a one-on-one hangout or date. Try chatting with one or more of his friends first and inviting them to the group activity too. That way, when you talk to the guy you like, you can tell him that his friends are going too and he will be more likely to say yes. Find him before he leaves the classroom if you have a class with him, or chat with him at his locker between classes. Sit next to him or just at the same table as him in the cafeteria at lunch. This is an easy and casual way to spend some time with him during school hours. Show up to a sports game that he’s playing in or watching, join a club he’s part of, or hang out at an arcade, bowling alley, or mall where he and his friends like to hang out. Make eye contact and strike up a conversation when you’re there. Get close to his friends to show him that you’re the type of person he likes to hang out with. You’ll get the opportunity to spend more time with him and learn more about him through his friends. When you’re ready to make your move, ask him out! Choose something as casual as going for a bike ride after school or something more formal and traditional like dinner and a movie. Do whatever makes you comfortable and lets you talk and get to know each other better. Try a super spontaneous and casual date by saying something like, “Oh man, I’m really craving ice cream right now! Let’s go get some!”

Summary in Russian:

Проводите время в неформальной обстановке. Общайтесь на переменах. Обедайте вместе. Занимайтесь тем, что ему нравится. Подружитесь с его друзьями. Пригласите его на свидание.


Article in English: Tell the pharmacist exactly how much of the medication should be filled and passed to the patient.  This information should usually be preceded by an appropriate heading, such as "dispense," "disp," "#," or "how much." Include the specific bottle size or number of tablets/capsules. Spell the numbers out to avoid possible miscommunication. For medications that treat a chronic condition or other similar reasons, you may wish to permit a certain number of refills before another prescription will be required.   Only allow additional refills when the patient will need the exact same prescription multiple times. For example, you might wish to prescribe a year's worth of oral contraceptives, yet each fulfillment of the prescription might only provide a month's worth. On the prescription form, write "Refills 11" to indicate that eleven refills are permitted after the first fulfillment. After the final refill runs out, the patient will need a new prescription before any additional medication can be obtained. If you do not wish to permit any refills, write "Refills 0" or "Refills none" to indicate as much. Doing so reduces the risk of possible tampering.

Summary in Russian:

Укажите дозу: Обратите внимание на количество разрешенных вкладышей.


Article in English: Tell them that you understand they’re experiencing something overwhelming and frightening. Let them know that they’re safe, that their feelings of anxiety or panic will not last forever, and that they’ll feel better soon. Say, “I know this is difficult, and catching your breath and relaxing may seem impossible. Remember that this will pass. You’re safe, you’re going to be okay and, if you want, I’ll be right here until it passes.” If you’ve never experienced symptoms of an anxiety disorder, acknowledge that you don’t completely understand what a panic attack is like. Instead of telling your partner to calm down or trying to assume what they need, ask them what you can do to help.  Tell them, “I’ve never had a panic attack, but I know it’s not as simple as just willing yourself to relax. What can I do to help you get through it?” Everyone is different, but they might ask you to breathe with them, help them visualize soothing scenery, or simply sit by them and hold their hand. During an anxious state, your partner might not be able to clearly communicate what they need. It’s wise to discuss what you should do to help when they’re not in the midst of a panic attack. They could also write a list of helpful actions for you. Ask them to do their best to breathe deeply into their abdomen. Let them know you get that they feel like they have to gasp for air, but slow, deep belly breaths can help them feel better.  Ask them to breathe in slowly and gently through their nose, fill up their belly with air, and breathe out slowly through their mouth. Counting to 5 while inhaling and exhaling or counting backwards from 100 can also help soothe symptoms of panic and anxiety. Say, “Let’s breathe together. Close your eyes, and just try to focus on your breathing. Breathe in, 1, 2, 3, 4, 5, and breathe out, 1, 2, 3, 4, 5.” Try guiding your partner through positive visualizations to help put them at ease. Ask them to picture themselves in a comfortable place from their childhood, on a relaxing beach, or by a cozy fireplace with...

Summary in Russian:

Напомните партнеру, что чувство паники в любом случае пройдет. Спросите своего партнера, чем ему помочь. Считайте и глубоко дышите вместе с ним. Опишите спокойные, приятные картины. Делайте что-нибудь вместе, например пишите, раскрашивайте или слушайте музыку. Не критикуйте и не преуменьшайте его тревожные чувства. Убеждайте его, что лучше встречать атаку лицом к лицу, чем избегать провоцирующих ситуаций.


Article in English: Tell them to let you know if anything you are doing is painful or uncomfortable. Part of them being comfortable is having a feeling of trust in you. This is not the time to make jokes or suggestive comments. Periodically remind the person to take a slow, deep breath. It will help with relaxation.

Summary in Russian:

Скажите человеку, что вы собираетесь начать.