sentence_eng_Latn: Board number 1 is 5 or 6 small, healthy meals a day Cut out the midnight snacks, fast foods and junk foods from your diet.
sentence_ayr_Latn: 1 tawla jakhux kisk’a 5 jan ukasax 6 jan ñanqhachir manq’anakawa, manq’awimat chika aruman jisk’a manq’anaka, ratuk lurt’as manq’anaka ukhamarak ñanqhachasir manq’anakat Jithiqtama.