Food,Serving,Calories Artichoke,1 artichoke (128 g),60 cal Arugula,1 leaf (2 g),1 cal Asparagus,1 spear (12 g),2 cal Aubergine,1 aubergine (458 g),115 cal Beetroot,1 beet (82 g),35 cal Bell Pepper,1 pepper (73 g),15 cal Black Olives,1 olive (2.7 g),2 cal Broccoli,1 bunch (608 g),207 cal Brussels Sprouts,1 sprout (19 g),8 cal Cabbage,1 head (908 g),227 cal Capsicum,1 pepper (45 g),12 cal Carrot,1 carrot (61 g),25 cal Cauliflower,1 floweret (13 g),3 cal Celery,1 stalk (40 g),6 cal Chard,1 leaf (48 g),9 cal Cherry Tomato,1 cherry tomato (20 g),20 cal Chicory,1 head (53 g),38 cal Chinese Cabbage,1 head (840 g),134 cal Chives,"1 tbsp, chopped (3 g)",1 cal Collard Greens,"1 cup, raw (36 g)",12 cal Corn,1 cup (154 g),562 cal Courgette,1 courgette (196 g),33 cal Creamed Spinach,1 cup (200 g),148 cal Cucumber,1 cucumber (410 g),66 cal Eggplant,1 eggplant (458 g),115 cal Endive,1 head (513 g),87 cal Fennel,1 bulb (234 g),73 cal Garlic,1 clove (3 g),4 cal Gherkin,1 gherkin (65 g),9 cal Gourd,1 gourd (771 g),108 cal Green Beans,1 cup (110 g),34 cal Green Olives,1 olive (2.7 g),2 cal Green Onion,1 green onion (15 g),5 cal Horseradish,1 tbsp (15 g),7 cal Kale,"1 cup, chopped (67 g)",33 cal Kohlrabi,1 kohlrabi (400 g),108 cal Kumara,1 kumara (130 g),112 cal Leek,1 leek (89 g),54 cal Lettuce,1 head (600 g),90 cal Mushrooms,1 mushroom (5.4 g),1 cal Mustard Greens,"1 cup, chopped (56 g)",15 cal Nori,1 sheet (2.6 g),1 cal Okra,1 pod (12 g),4 cal Olives,1 olive (2.7 g),2 cal Onion,1 onion (85 g),34 cal Parsnips,1 parsnip (170 g),128 cal Peas,1 cup (98 g),79 cal Pepper,1 pepper (75 g),20 cal Potato,1 potato (213 g),164 cal Pumpkin,1 pumpkin (196 g),51 cal Radishes,1 radish (4.5 g),1 cal Red Cabbage,1 leaf (22 g),7 cal Rutabaga,1 rutabaga (386 g),147 cal Shallots,1 shallot (25 g),18 cal Spinach,1 bunch (340 g),78 cal Squash,1 squash (196 g),88 cal Sweet Potato,1 potato (130 g),112 cal Tomato,1 tomato (111 g),20 cal Turnip Greens,1 turnip green (170 g),34 cal Turnips,1 turnip (122 g),34 cal Wasabi,1 root (169 g),184 cal Winter Squash,1 squash (431 g),147 cal Zucchini,1 zucchini (196 g),33 cal Acai,1 oz. (28.35 g),20 cal Apple,1 apple (182 g),95 cal Applesauce,1 cup (246 g),167 cal Apricot,1 apricot (35 g),17 cal Avocado,1 avocado (200 g),320 cal Banana,1 banana (125 g),111 cal Blackberries,1 cup (144 g),62 cal Blood Oranges,1 serving (140 g),70 cal Blueberries,1 cup (148 g),84 cal Cantaloupe,1 wedge (69 g),23 cal Cherries,1 cherry (8 g),4 cal Clementine,1 clementine (74 g),35 cal Cranberries,1 cup (100 g),46 cal Currants,1 cup (112 g),63 cal Custard Apple,1 custard apple (135 g),136 cal Dates,1 date (7.1 g),20 cal Figs,1 fig (50 g),37 cal Fruit salad,1 cup (249 g),125 cal Grapes,1 cup (151 g),104 cal Greengage,1 fruit (5 g),2 cal Guava,1 guava (55 g),37 cal Jackfruit,1 cup (151 g),143 cal Jujube,1 oz. (28.35 g),22 cal Kiwi,1 liwi (183 g),112 cal Lemon,1 lemon (58 g),17 cal Lime,1 lime (67 g),20 cal Lychees,1 lychee (10 g),7 cal Mandarin Oranges,1 mandarin orange (88 g),47 cal Mango,1 mango (336 g),202 cal Minneola,1 minneola (109 g),70 cal Mulberries,1 cup (140 g),60 cal Nectarine,1 nectarine (150 g),66 cal Olives,1 olive (2.7 g),2 cal Orange,1 orange (131 g),62 cal Papaya,1 fruit (500 g),215 cal Passion Fruit,1 passoin fruit (18 g),17 cal Peach,1 peach (150 g),59 cal Pear,1 pear (178 g),101 cal Persimmon,1 fruit (25 g),32 cal Physalis,1 berry (5 g),2 cal Pineapple,1 pineapple (905 g),453 cal Plantains,1 plantain (179 g),218 cal Plum,1 plum (66 g),30 cal Pomegranate,1 pomegranate (282 g),234 cal Quince,1 quince (92 g),52 cal Raisins,1 cup (145 g),434 cal Rambutan,1 rambutan (9 g),7 cal Raspberries,1 cup (123 g),64 cal Rhubarb,1 stalk (51 g),11 cal Starfruit,1 star fruit (91 g),28 cal Strawberries,1 cup (152 g),49 cal Tamarind,1 tamarind (2 g),5 cal Tangerine,1 tangerine (88 g),47 cal Watermelon,1 wedge (286 g),86 cal Baby Back Ribs,1 serving (139 g),360 cal Bacon and Eggs,1 serving (214 g),539 cal Baked Beans,1 cup (260 g),244 cal BBQ Ribs,1 rib (141 g),360 cal Beef Stew,1 cup (196 g),186 cal Biryani,1 cup (275 g),484 cal Black Pudding,1 pudding (40 g),101 cal Black Rice,1/2 cup (100 g),323 cal BLT,1 item (240 g),593 cal Brown Rice,1 cup (185 g),670 cal Burrito,1 burrito (200 g),326 cal Butter Chicken,1 tray (350 g),490 cal California Roll,1 roll (35 g),33 cal Chicken Caesar Salad,1 salad (309 g),392 cal Chicken Fried Steak,1 steak (280 g),423 cal Chicken Marsala,1 serving (2301 g),2209 cal Chicken Parmesan,1 piece (227 g),250 cal Chicken Pot Pie,1 pie (302 g),673 cal Chicken Tikka Masala,1 serving (241 g),195 cal Chili con Carne,1 cup (253 g),266 cal Chimichanga,1 item (180 g),418 cal Cobb Salad,1 serving (536 g),632 cal Collard Greens,1 cup (45 g),13 cal Corn Dog,1 item (175 g),438 cal Corned Beef Hash,1 can (213 g),349 cal Cottage Pie,1 pie (376 g),523 cal Dal,1/2 cup (92 g),304 cal Deviled Eggs,1/2 egg (31 g),62 cal Dim Sum,1 piece (19 g),37 cal Dosa,1 serving (435 g),287 cal Enchiladas,1 enchilada (192 g),323 cal Fajita,1 serving (248 g),290 cal Fish and Chips,1 serving (300 g),585 cal Fried Rice,1 serving (356 g),662 cal Fried Shrimp,1 shrimp (27 g),75 cal Grilled Cheese Sandwich,1 sandwich (136 g),392 cal Ham and Cheese Sandwich,1 sandwich (146 g),352 cal Hummus,1 cup (246 g),435 cal Jambalaya,1 cup (250 g),250 cal Kebab,1 kebab (360 g),774 cal Lasagne,1 serving (215 g),284 cal Mac and Cheese,1 serving (189 g),699 cal Macaroni and Cheese,1 serving (189 g),699 cal Mashed Potatoes,1 cup (210 g),174 cal Meat Pie,1 pie (120 g),290 cal Meatloaf,1 loaf (284 g),721 cal Naan,1 bread (84 g),260 cal Orange Chicken,1 serving (162 g),420 cal Pad Thai,1 cup (250 g),375 cal Paella,1/2 package (128 g),200 cal Paratha,1 paratha (80 g),260 cal Pea Soup,1 cup (253 g),190 cal Peanut Butter Sandwich,1 sandwich (49 g),200 cal Peking Duck,1/2 duck (178 g),401 cal Philly Cheese Steak,1 sandwich (120 g),300 cal Pizza,1 slice (102 g),272 cal Pork Chop,1 chop (131 g),295 cal Potato Salad,1/3 cup (95 g),136 cal Pulled Pork Sandwich,1 sandwich (261 g),551 cal Ramen,"1 package, dry (85 g)",380 cal Ravioli,5 ravioli (66 g),134 cal Reuben Sandwich,1 sandwich (308 g),641 cal Roast Beef,1 slice (21 g),23 cal Roast Dinner,1 slice (121 g),240 cal Samosa,1 samosa (50 g),107 cal Sausage Roll,1 roll (103 g),361 cal Sausage Rolls,1 roll (34 g),101 cal Shepherds Pie,1 pie (227 g),159 cal Shrimp Cocktail,1 oz. (28 g),130 cal Sloppy Joe,1/2 cup (142 g),101 cal Sloppy Joes,1 bun (258 g),397 cal Spaghetti Bolognese,1 serving (283 g),374 cal Spring Roll,1 roll (140 g),350 cal Spring Rolls,1 roll (140 g),350 cal Taco,1 taco (98 g),213 cal Tandoori Chicken,1 serving (175 g),198 cal Yorkshire Pudding,1 pudding (15 g),83 cal Amaranth,1 cup (193 g),716 cal Barley,1 cup (157 g),556 cal Barley Groats,1 cup (31 g),31 cal Brown Rice,1 cup (195 g),757 cal Buckwheat,1 cup (170 g),583 cal Buckwheat Groats,1 cup (164 g),567 cal Corn Waffles,1 waffle (40 g),110 cal Cornmeal,1 cup (122 g),442 cal Cornstarch,1 cup (128 g),488 cal Couscous,1 cup (173 g),650 cal Cracker,1 cracker (7 g),35 cal Durum Wheat Semolina,1 tbsp (30 g),119 cal Flaxseed,1 cup (168 g),897 cal Freekeh,1 cup (160 g),832 cal Gluten,1 oz. (28 g),104 cal Grissini,1 grissini (5 g),20 cal Kamut,1 cup (186 g),627 cal Millet,1 cup (128 g),484 cal Millet Flour,1 cup (140 g),521 cal Millet Gruel,1 cup (174 g),80 cal Oat Bran,1 cup (94 g),231 cal Pearl Barley,1 cup (157 g),553 cal Polenta,1 cup (150 g),549 cal Prawn Crackers,1 cracker (3 g),16 cal Pretzel Sticks,20 sticks (12 g),46 cal Quinoa,1 cup (170 g),626 cal Rusk,1 rusk (10 g),41 cal Rye Bran,1 cup (150 g),422 cal Sago,1 oz. (28 g),99 cal Savoury Biscuits,40 grams (40 g),139 cal Shortbread,1 cookie (19 g),95 cal Spelt,1 cup (174 g),588 cal Spelt Bran,1 cup (160 g),283 cal Spelt Semolina,1 cup (167 g),601 cal Sunflower Seeds,1 cup (140 g),818 cal Tortilla,1 tortilla (197 g),467 cal Tortilla Chips,20 chips (32 g),160 cal Wheat Bran,1 cup (58 g),125 cal Wheat Germ,1 cup (113 g),432 cal Wheat Gluten,1 tsp (3 g),10 cal Wheat Semolina,1 cup (167 g),601 cal Wheat Starch,1 cup (110 g),386 cal Whole Grain Wheat,1 cup (120 g),407 cal Wholegrain Oat,1 cup (80 g),300 cal Almond Oil,1 tbsp (14 ml),123 cal Apricot Kernel Oil,1 tbsp (14 ml),124 cal Argan Oil,1 tbsp (14 ml),125 cal Avocado Oil,1 tbsp (14 ml),120 cal Babassu Oil,1 tbsp (14 ml),124 cal Canola Oil,1 tbsp (14 ml),124 cal Coconut Oil,1 tbsp (14 ml),120 cal Corn Oil,1 tbsp (15 ml),120 cal Cottonseed Oil,1 tbsp (14 ml),123 cal Flaxseed Oil,1 tbsp (14 ml),124 cal Grape Seed Oil,1 tbsp (14 ml),124 cal Hazelnut Oil,1 tbsp (14 ml),124 cal Linseed Oil,1 tbsp (14 ml),117 cal Menhaden Oil,1 tbsp (14 ml),128 cal Mustard Oil,1 tbsp (14 ml),124 cal Oat Oil,1 tbsp (14 ml),124 cal Olive Oil,1 tbsp (15 ml),120 cal Palm Kernel Oil,1 tbsp (14 ml),123 cal Palm Oil,1 tbsp (14 ml),123 cal Peanut Oil,1 tbsp (14 ml),120 cal Poppy Seed Oil,1 tbsp (14 ml),124 cal Pumpkin Seed Oil,1 tbsp (14 ml),123 cal Rice Bran Oil,1 tbsp (14 ml),124 cal Safflower Oil,1 tbsp (14 ml),120 cal Salmon Oil,1 tbsp (14 ml),128 cal Sesame Oil,1 tbsp (14 ml),124 cal Shea Oil,1 tbsp (14 ml),124 cal Soy Oil,1 tbsp (14 ml),123 cal Sunflower Oil,1 tbsp (14 ml),124 cal Tomato Seed Oil,1 tbsp (14 ml),124 cal Vegetable Oil,1 tbsp (15 ml),120 cal Walnut Oil,1 tbsp (14 ml),124 cal Wheat Germ Oil,1 tbsp (14 ml),130 cal Alphabet Soup,1 cup (248 g),62 cal Bean Stew,1 cup (252 g),335 cal Beef Bouillon,1 cup (240 g),7 cal Beef Noodle Soup,1 cup (244 g),83 cal Beef Soup,1 cup (213 g),70 cal Bouillon,1 cup (244 g),39 cal Broccoli Cheese Soup,1 can (303 g),264 cal Broccoli Soup,1 cup (237 g),206 cal Cabbage Soup,1 cup (245 g),69 cal Carrot Ginger Soup,1 serving (381 g),95 cal Carrot Soup,1 serving (381 g),95 cal Chicken Bouillon,1 cup (241 g),10 cal Chicken Broth,1 cup (244 g),39 cal Chicken Gumbo Soup,1 cup (244 g),56 cal Chicken Noodle Soup,1 cup (248 g),62 cal Chicken Stock,1 cup (244 g),39 cal Chicken Vegetable Soup,1 cup (248 g),77 cal Chicken with Rice Soup,1 cup (243 g),58 cal Cream of Asparagus Soup,1 cup (244 g),85 cal Cream of Broccoli Soup,1 serving (310 g),140 cal Cream of Celery Soup,1 cup (248 g),92 cal Cream of Chicken Soup,1 cup (244 g),117 cal Cream of Mushroom Soup,1 cup (248 g),97 cal Cream of Onion Soup,1 cup (244 g),107 cal Cream of Potato Soup,1 cup (244 g),73 cal Creamy Chicken Noodle Soup,1 cup (245 g),56 cal French Onion Soup,1 cup (243 g),56 cal Golden Mushroom Soup,1 cup (248 g),161 cal Goulash,1 serving (187 g),1887 cal Instant Ramen,1 package (85 g),371 cal Lentil Soup,1 cup (248 g),139 cal Lobster Bisque Soup,1 cup (248 g),248 cal Meatball Soup,1 cup (245 g),120 cal Minestrone,1 cup (241 g),82 cal Mushroom Soup,1 cup (244 g),85 cal Noodle Soup,1 cup (244 g),83 cal Onion Soup,1 cup (243 g),56 cal Oxtail Soup,1 cup (244 g),68 cal Pea Soup,1 cup (253 g),190 cal Potato Soup,1 serving (240 g),192 cal Pumpkin Soup,1 cup (245 g),71 cal Ramen,1 package (85 g),371 cal Scotch Broth,1 cup (241 g),80 cal Succotash,1 cup (192 g),221 cal Thai Soup,1 cup (245 g),147 cal Tomato Rice Soup,1 cup (247 g),116 cal Tomato Soup,1 cup (248 g),74 cal Vegetable Beef Soup,1 cup (244 g),76 cal Vegetable Broth,1 cup (235 g),12 cal Vegetable Soup,1 cup (241 g),67 cal Vegetable Stock,1 cup (235 g),12 cal Wedding Soup,1 cup (245 g),130 cal Baskin-Robbins,1 scoop (71 g),170 cal Ben and Jerry’s,1 scoop (92 g),210 cal Butter Pecan Ice Cream,1 scoop (113 g),280 cal Carvel,1 cup (212 g),449 cal Chocolate Chip Ice Cream,1 scoop (72 g),155 cal Chocolate Ice Cream,1 scoop (72 g),156 cal Ciao Bella,1 cup (220 g),240 cal Coffee Ice Cream,1 scoop (72 g),170 cal Cold Stone Creamery,1 scoop (142 g),329 cal Cookie Dough Ice Cream,1/2 cup (65 g),130 cal Crunchie McFlurry,1 mcflurry (183 g),318 cal Dairy Milk McFlurry,1 mcflurry (183 g),340 cal Dippin Dots,1 cup (170 g),381 cal Double Rainbow,1 scoop (72 g),185 cal Drumsticks,1 cone (141 g),360 cal French Vanilla Ice Cream,1 scoop (72 g),145 cal Friendly’s,1 scoop (66 g),140 cal Healthy Choice,1 bar (64 g),80 cal Hot Fudge Sundae,1 sundae (179 g),333 cal Ice Cream Sandwich,1 bar (112 g),265 cal Ice Cream Sundae,1 sundae (178 g),253 cal Ice Milk,1 scoop (103 g),164 cal Magnolia,1 scoop (72 g),166 cal Magnum,1 magnum (86 g),258 cal Magnum Almond,1 magnum (86 g),271 cal Magnum Double Caramel,1 magnum (86 g),305 cal Magnum Double Chocolate,1 magnum (86 g),327 cal Magnum Gold,1 magnum (85 g),290 cal Magnum White,1 magnum (86 g),255 cal McFlurry,1 mcflurry (134 g),205 cal McFlurry Oreo,1 mcflurry (183 g),340 cal Mini Milk,1 mini milk (25 g),30 cal Mint Chocolate Chip Ice Cream,1 scoop (72 g),172 cal Rocky Road Ice Cream,1 scoop (113 g),290 cal Schwan’s,1 scoop (72 g),177 cal Smarties McFlurry,1 mcflurry (202 g),400 cal Snickers Ice Cream,1 bar (50 g),180 cal Soft Serve,1 cup (86 g),191 cal Solero,1 solero (75 g),75 cal Strawberry Ice Cream,1 scoop (72 g),170 cal Strawberry Sundae,1 sundae (178 g),281 cal Sundae,1 scoop (72 g),155 cal Turkey Hill,1 sandwich (70 g),190 cal Vanilla Cone,1 cone (142 g),230 cal Vanilla Ice Cream,1 scoop (72 g),145 cal Cannelloni,2 oz. (56 g),82 cal Capellini,2 oz. (56 g),198 cal Cappelletti,2 oz. (56 g),92 cal Cellophane Noodles,1 cup (140 g),491 cal Cheese Tortellini,1 cup (113 g),329 cal Dampfnudel,1 dampfnudel (85 g),233 cal Dumpling Dough,2 oz. (56 g),55 cal Durum Wheat Semolina,2 oz. (56 g),222 cal Egg Noodles,1 cup (38 g),146 cal Farfalle,2 oz. (56 g),200 cal Fettuccine,2 oz. (56 g),198 cal Fusilli,2 oz. (56 g),197 cal Glass Noodles,2 oz. (56 g),108 cal Lasagne Sheets,1 sheet (21 g),57 cal Linguine,2 oz. (56 g),200 cal Low Carb Pasta,2 oz. (56 g),158 cal Macaroni,1 cup (114 g),422 cal Manicotti,2 oz. (56 g),200 cal Mostaccioli,2 oz. (56 g),103 cal Orecchiette,2 oz. (56 g),207 cal Orzo,2 oz. (56 g),200 cal Penne,2 oz. (56 g),197 cal Penne Rigate,2 oz. (56 g),207 cal Pierogi,3 pierogi (100 g),200 cal Ravioli,2 oz. (56 g),43 cal Rigatoni,2 oz. (56 g),198 cal Rotini,2 oz. (56 g),198 cal Shells,1 cup (85 g),300 cal Shirataki Noodles,2 oz. (56 g),10 cal Soy Noodles,2 oz. (56 g),121 cal Spaetzle,2 oz. (56 g),206 cal Spaghetti,2 oz. (56 g),207 cal Spinach Tortellini,1 cup (102 g),320 cal Spirelli,2 oz. (56 g),206 cal Tagliatelle,2 oz. (56 g),207 cal Tortellini,1 cup (113 g),329 cal Vermicelli,2 oz. (56 g),206 cal Whole Grain Noodles,2 oz. (56 g),194 cal Whole Grain Spaghetti,2 oz. (56 g),197 cal Ziti,2 oz. (56 g),197 cal BBQ Chicken Pizza,1 slice (132 g),309 cal BBQ Pizza,1 slice (140 g),314 cal Beef Pizza,1 slice (235 g),714 cal Bianca Pizza,1 slice (187 g),460 cal Buffalo Chicken Pizza,1 slice (238 g),600 cal Calabrese Pizza,1 slice (108 g),254 cal Calzone,1 calzone (364 g),841 cal Capricciosa Pizza,1 slice (74 g),192 cal Cheese Pizza,1 slice (63 g),168 cal Chicken Pizza,1 slice (132 g),309 cal Deep Dish Pizza,1 slice (118 g),313 cal Dominos Philly Cheese Steak Pizza,1 slice (159 g),356 cal Four Cheese Pizza,1 slice (113 g),250 cal Goat Cheese Pizza,1 slice (63 g),138 cal Grilled Pizza,1 slice (124 g),280 cal Hawaiian Pizza,1 slice (134 g),154 cal Margherita Pizza,1 slice (63 g),173 cal Mozzarella Pizza,1 slice (62 g),154 cal Mushroom Pizza,1 slice (288 g),611 cal Napoli Pizza,1 slice (123 g),248 cal New York Style Pizza,1 slice (103 g),174 cal Pepperoni Pizza,1 slice (71 g),181 cal Pizza Dough,2 oz. (57 g),130 cal Pizza Hut Stuffed Crust Pizza,1 slice (149 g),380 cal Pizza Hut Supreme Pizza,1 slice (123 g),305 cal Pizza Rolls,1 roll (14 g),35 cal Quattro Formaggi Pizza,1 slice (133 g),330 cal Red Pepper Pizza,1 slice (86 g),165 cal Salami Pizza,1 slice (71 g),181 cal Sausage Pizza,1 slice (72 g),177 cal Seafood Pizza,1 slice (76 g),186 cal Shrimp Pizza,1 slice (91 g),190 cal Sicilian Pizza,1 slice (133 g),321 cal Spinach Feta Pizza,1 slice (62 g),150 cal Spinach Pizza,1 slice (62 g),145 cal Stuffed Crust Pizza,1 slice (149 g),380 cal Tarte Flambée,1 square (56 g),142 cal Thin Crust Pizza,1 slice (60 g),157 cal Tuna Pizza,1 slice (125 g),318 cal Vegetable Pizza,1 slice (156 g),399 cal Vegetarian Pizza,1 slice (156 g),399 cal Veggie Pizza,1 slice (114 g),263 cal White Pizza,1 slice (232 g),571 cal Acerola,1 acerola (4.8 g),1 cal Asian Pear,1 pear (178 g),75 cal Avocado,1 avocado (200 g),320 cal Banana,1 banana (125 g),111 cal Breadfruit,1/4 breadfruit (96 g),99 cal Cantaloupe Melon,1 wedge (69 g),23 cal Casaba Melon,1 wedge (125 g),35 cal Cherimoya,1 cherimoya (235 g),176 cal Dragon Fruit,1 dragonfruit (200 g),120 cal Durian,1 durian (602 g),885 cal Feijoa,1 feijoa (42 g),23 cal Galia Melon,1 melon (130 g),30 cal Grapefruit,1/2 grapefruit (123 g),52 cal Guava,1 guava (55 g),37 cal Honeydew,1 wedge (125 g),45 cal Jackfruit,1 cup (151 g),143 cal Kiwi,1 kiwi (183 g),112 cal Kumquat,1 kumquat (19 g),13 cal Lychee,1 lychee (10 g),7 cal Mandarin Oranges,1 madarin orange (90 g),48 cal Mango,1 mango (336 g),202 cal Mangosteen,1 serving (80 g),58 cal Maracuya,1 maracuya (18 g),17 cal Maraschino Cherries,1 cherry (5 g),8 cal Muskmelon,1 wedge (69 g),23 cal Noni,1 oz. (28.4 g),15 cal Passion Fruit,1 passion fruit (18 g),17 cal Pineapple,1 pineapple (905 g),453 cal Pink Grapefruit,1/2 grapefruit (123 g),52 cal Plantain,1 plantain (179 g),218 cal Pomegranate,1 pomegranate (282 g),234 cal Pomelo,1 pomelo (609 g),231 cal Prickly Pear,"1 pad, peeled (19 g)",8 cal Rambutan,1 rambutan (9 g),7 cal Sapodilla,1 sapodilla (170 g),141 cal Soursop Fruit,1 soursop fruit (625 g),413 cal Star Fruit,1 starfruit (91 g),28 cal Tamarind,1 tamarind (2 g),5 cal Watermelon,1 wedge (286 g),86 cal Arby’s Grand Turkey Club,1 sandwich (233 g),489 cal Arby’s Reuben,1 sandwich (308 g),641 cal Arby’s Roast Beef Classic,1 burger (154 g),360 cal Arby’s Roast Beef Max,1 burger (154 g),360 cal BBQ Rib,1 rib (67 g),142 cal Bean Burrito,1 burrito (190 g),380 cal Big N’ Tasty,1 sandwich (232 g),517 cal Bratwurst,1 piece (85 g),283 cal Burger King Angry Whopper,1 burger (290 g),740 cal Burger King Double Whopper,1 burger (374 g),894 cal Burger King Double Whopper with Cheese,1 sandwich (399 g),994 cal Burger King Original Chicken Sandwich,1 sandwich (219 g),659 cal Burger King Premium Alaskan Fish Sandwich,1 burger (228 g),591 cal Burger King Triple Whopper,1 burger (547 g),1471 cal Burger King Whopper,1 burger (291 g),672 cal Burger King Whopper Jr.,1 burger (148 g),346 cal Burger King Whopper with Cheese,1 burger (315 g),759 cal Cheeseburger,1 burger (156 g),410 cal Chicken Breast,1 piece (71 g),116 cal Chicken Fajita,1 sandwich (222 g),326 cal Chicken McNuggets,1 nugget (16 g),48 cal Chicken Nuggets,1 piece (20 g),59 cal Chicken Pizziola,1 sandwich (320 g),451 cal Chicken Sandwich,1 sandwich (170 g),410 cal Chicken Teriyaki Sandwich,1 sandwich (266 g),367 cal Chicken Wings,1 piece (29 g),94 cal Chop Suey,1 serving (340 g),585 cal Curly Fries,1 serving (128 g),398 cal Double Cheeseburger,1 burger (155 g),414 cal Egg Roll,1 roll (80 g),200 cal Falafel,1 patty (17 g),57 cal Filet-o-Fish,1 sandwich (142 g),400 cal Fish and Chips,1 serving (300 g),585 cal Fish Sandwich,1 sandwich (158 g),431 cal French Fries,1 serving (71 g),222 cal Grilled Chicken Salad,1 salad (305 g),268 cal Ham Sandwich,1 sandwich (146 g),352 cal Hamburger,1 sandwich (110 g),279 cal Hot Dog,1 hot dog (116 g),312 cal Italian BMT,1 sandwich (224 g),410 cal Lasagna,1 piece (130 g),172 cal McDonald’s Big Mac,1 burger (219 g),561 cal McDonald’s Cheeseburger,1 sandwich (114 g),300 cal McDonald’s Chicken Nuggets,1 nugget (16 g),48 cal McDonald’s Double Cheeseburger,1 burger (155 g),437 cal McDonald’s Filet-o-Fish,1 sandwich (142 g),391 cal McDonald’s McChicken,1 burger (143 g),359 cal McDonald’s McDouble,1 burger (160 g),403 cal McDonald’s McMuffi Egg,1 burger (129 g),290 cal McDonald’s McRib,1 sandwich (170 g),451 cal McDonald’s Mighty Wings,1 wing (31 g),95 cal McRib,1 sandwich (170 g),451 cal Meatball Sandwich,1 sandwich (299 g),481 cal Nachos with Cheese,10 nachos (188 g),575 cal Onion Rings,1 ring (6.5 g),25 cal Poutine,1 serving (225 g),511 cal Smoked Salmon,1 oz. (28.35 g),44 cal Spicy Italian,1 sandwich (219 g),480 cal Subway Club Sandwich,1 sandwich (238 g),312 cal Tortilla Wrap,1 wrap (63 g),171 cal Tuna,1 oz. (28.35 g),24 cal Turkey,1 oz. (28.35 g),29 cal Veggie Burger,1 burger (215 g),389 cal Veggie Delight,1 sandwich (166 g),229 cal Veggie Patty,1 sandwich (247 g),963 cal Wendy’s Baconator,1 burger (276 g),839 cal Wendy’s Jr. Bacon Cheeseburger,1 burger (161 g),420 cal Wendy’s Jr. Cheeseburger,1 burger (129 g),290 cal Wendy’s Son of Baconator,1 burger (218 g),700 cal Whopper,1 burger (291 g),672 cal Zinger,1 sandwich (202 g),517 cal Zinger Burger,1 sandwich (202 g),517 cal