(056) Theo Mei Technique (TMT) – A Specific Method Eliminating or Reducing Menstrual Ppain
Authors: Sparks W , Salceies R 
Published: May 2023

Abstract

Introduction
A large portion of women experience significant menstrual pain for one to three days every month that interferes with daily activities and sleep causing lost time from work, school, family or other activities and reduced productive life.

Objective
Provide women a natural solution to reduce or eliminate period pain using the body’s own hormones (endorphins and oxytocin) without the side effects medicinal approaches.

Methods
Triggering the body’s pain fighting hormones is the central theme. There are two key elements of this technique (TMT): multiple self-induce orgasms and specific time spacing. A woman’s body is capable of multiple orgasms and each time releases the necessary hormones to fight pain. The intensity of each orgasm greatly contributes to the amount of endorphins released and typically is apparent by full body shaking contractions. The timing of the orgasms allows the hormones to distribute throughout the body and builds upon the previous hormone amounts. The technique was explained in detail to each patient to ensure a consistent understanding level and methodology. Each participant provided feedback how much pain was reduced and how long this effect lasted if the pain reoccurred. They also provided other observations about physiological changes or effects from the technique.

Results
This research study has spanned 42 months with 46 participants. Some of the women have been using TMT for 36 – 42 months, most of the women for at least 15 months and more recently three additional women for 4 months. The women ages ranged from 21 to 48 years. There are nine related combinations (mother /daughter/sister). After each patient completed the technique the effects were immediate and each patient reported an exhilarated feeling for the first time being free of period pain. The data revealed each time the patient used TMT the pain was completely eliminated. Duration of effects lasted from 7 to 10 hours. If the patient felt pain returning the patient simply repeated the technique for another painless span of time. All the participants continue to voluntarily use this technique each month. The participants voluntarily provide information concerning quality of sexual activity and gynecological health changes (typically improved). The authors and participants were surprised how completely this technique worked. The results show this technique is very effective in eliminating the pain women suffer during menstruation. The patients felt medications were not needed and stopped using them on their own. The intensity of the technique and repeated use also strengthened the pelvic floor muscles. The study is collecting more data about the additional benefits of this technique.

Conclusions
The participants in this research study group significantly improved their lives by using TMT every month. All of these women are essentially pain free during their monthly period. The TMT effects were obvious to others around the participants and kept asking what had changed. The effectiveness of long term participation of these patients has not diminished.

Disclosure
No