bluuebunny/crossref_metadata_2025_split huggingface dataset:
Effects of Shoe Cleat Position on Physiology and Performance of Competitive Cyclists
Authors: Paton Carl D. 
Published: August 2016

Purpose:Aerobic economy is an important factor that affects the performance of competitive cyclists. It has been suggested that placing the foot more anteriorly on the bicycle pedals may improve economy over the traditional foot position by improving pedaling efficiency. The current study examines the effects of changing the anterior-posterior pedal foot position on the physiology and performance of well-trained cyclists.Methods:In a crossover study, 10 competitive cyclists completed two maximal incremental and two submaximal tests in either their preferred (control) or a forward (arch) foot position. Maximum oxygen consumption and peak power output were determined from the incremental tests for both foot positions. On two further occasions, cyclists also completed a two-part 60-min submaximal test that required them to maintain a constant power output (equivalent to 60% of their incremental peak power) for 30 min, during which respiratory and blood lactate samples were taken at predetermined intervals. Thereafter, subjects completed a 30-min self-paced maximal effort time trial.Results:Relative to the control, the mean changes (±90% confidence limits) in the arch condition were as follows: maximum oxygen consumption, -0.5% (±2.0%); incremental peak power output, -0.8% (±1.3%); steady-state oxygen consumption at 60%, -2.4% (±1.1%); steady-state heart rate 60%, 0.4% (±1.7%); lactate concentration 60%, 8.7% (±14.4%); and mean time trial power, -1.5% (±2.9%).Conclusions:We conclude that there was no substantial physiological or performance advantage in this group using an arch-cleat shoe position in comparison with a cyclist’s normal preferred condition.
Effects of Acute Multinutrient Supplementation on Rugby Union Game Performance and Recovery
Authors: Minett Geoff , Duffield Rob , Bird Stephen P. 
Published: August 2016

Purpose:To investigate the effects of an acute multinutrient supplement on game-based running performance, peak power output, anaerobic by-products, hormonal profiles, markers of muscle damage, and perceived muscular soreness before, immediately after, and 24 h following competitive rugby union games.Methods:Twelve male rugby union players ingested either a comprehensive multinutrient supplement (SUPP), [RE-ACTIVATE:01], or a placebo (PL) for 5 d. Participants then performed a competitive rugby union game (with global positioning system tracking), with associated blood draws and vertical jump assessments pre, immediately post and 24 h following competition.Results:SUPP ingestion resulted in moderate to large effects for augmented 1st half very high intensity running (VHIR) mean speed (5.9 ± 0.4 vs 4.8 ± 2.3 m·min−1; d = 0.93). Further, moderate increases in 2nd half VHIR distance (137 ± 119 vs 83 ± 89 m; d = 0.73) and VHIR mean speed (5.9 ± 0.6 v 5.3 ± 1.7 m·min−1; d = 0.56) in SUPP condition were also apparent. Postgame aspartate aminotransferase (AST; 44.1 ± 11.8 vs 37.0 ± 3.2 UL; d = 1.16) and creatine kinase (CK; 882 ± 472 vs. 645 ± 123 UL; d = 0.97) measures demonstrated increased values in the SUPP condition, while AST and CK values correlated with 2nd half VHIR distance (r = −0.71 and r = −0.76 respectively). Elevated C-reactive protein (CRP) was observed postgame in both conditions; however, it was significantly blunted with SUPP (P = .05).Conclusions:These findings suggest SUPP may assist in the maintenance of VHIR during rugby union games, possibly via the buffering qualities of SUPP ingredients. However, correlations between increased work completed at very high intensities and muscular degradation in SUPP conditions, may mask any anticatabolic properties of the supplement.
The Effect of Recovery Time on Strength Performance Following a High-Intensity Bench Press Workout in Males and Females
Authors: Judge Lawrence W. , Burke Jeanmarie R. 
Published: August 2016

Purpose:To determine the effects of training sessions, involving high-resistance, low-repetition bench press exercise, on strength recovery patterns, as a function of gender and training background.Methods:The subjects were 12 athletes (6 males and 6 females) and age-matched college students of both genders (4 males and 4 females). The subjects completed a 3-wk resistance training program involving a bench press exercise, 3 d/wk, to become familiar with the testing procedure. After the completion of the resistance training program, the subjects, on three consecutive weeks, participated in two testing sessions per week, baseline session and recovery session. During the testing sessions, subjects performed fve sets of the bench press exercise at 50% to 100% of perceived fve repetition maximum (5-RM). Following the weekly baseline sessions, subjects rested during a 4-, 24-, or 48-h recovery period. Strength measurements were estimates of one repetition maximum (1-RM), using equivalent percentages for the number of repetitions completed by the subject at the perceived 5-RM effort of the bench press exercise.Results:The full-factorial ANOVA model revealed a Gender by Recovery Period by Testing Session interaction effect, F(2, 32) = 10.65; P < .05. Among male subjects, decreases in estimated 1-RM were detected at the 4- and 24-h recovery times. There were no differences in muscle strength among the female subjects, regardless of recovery time.Conclusions:For bench press exercises, using different recovery times of 48 h for males and 4 h for females may optimize strength development as a function of gender.
Are Oxygen Uptake Kinetics Modified When Using a Respiratory Snorkel?
Authors: Reis Joana F. , Millet Gregoire P. , Malatesta Davide , Roels Belle , Borrani Fabio , Vleck Veronica E. , Alves Francisco B. 
Published: August 2016

Purpose:The aim of this study was to compare VO2 kinetics during constant power cycle exercise measured using a conventional facemask (CM) or a respiratory snorkel (RS) designed for breath-by-breath analysis in swimming.Methods:VO2 kinetics parameters—obtained using CM or RS, in randomized counterbalanced order—were compared in 10 trained triathletes performing two submaximal heavy-intensity cycling square-wave transitions. These VO2 kinetics parameters (ie, time delay: td1, td2; time constant: τ1, τ2; amplitude: A1, A2, for the primary phase and slow component, respectively) were modeled using a double exponential function. In the case of the RS data, this model incorporated an individually determined snorkel delay (ISD).Results:Only td1 (8.9 ± 3.0 vs 13.8 ± 1.8 s, P < .01) differed between CM and RS, whereas all other parameters were not different (τ1 = 24.7 ± 7.6 vs 21.1 ± 6.3 s; A1 = 39.4 ± 5.3 vs 36.8 ± 5.1 mL·min−1·kg−1; td = 107.5 ± 87.4 vs 183.5 ± 75.9 s; A2' (relevant slow component amplitude) = 2.6 ± 2.4 vs 3.1 ± 2.6 mL·min−1·kg−1 for CM and RS, respectively).Conclusions:Although there can be a small mixture of breaths allowed by the volume of the snorkel in the transition to exercise, this does not appear to significantly influence the results. Therefore, given the use of an ISD, the RS is a valid instrument for the determination of VO2 kinetics within submaximal exercise.
Physiological Responses to Ergometer and On-Water Incremental Rowing Tests
Authors: Vogler Andrew J. , Rice Anthony J. , Gore Christopher J. 
Published: August 2016

Purpose:This study evaluated the validity of ergometer tests against the criterion of on-water rowing and determined the reliability of feld measurements by comparing results between ergometer (ERG) and on-water (OW) tests.Methods:Seven male rowers completed incremental tests on a Concept2 rowing ergometer and in a single scull. Average power output, oxygen consumption (VO2), heart rate (HR), blood lactate concentration (BLa) and distance completed were measured during each ERG and OW workload.Data treatment:Linear regression between power output and HR, BLa, VO2 and distance allowed submaximal results to be compared between ERG and OW tests at equivalent intensities based on five standard power outputs. Submaximal results were analyzed using repeated measure factorial ANOVAs and maximal data used dependent t tests (P < .05), the magnitude of differences were also classified using effect size analyses. The reliability of repeated measurements was established using Typical Error.Results:Differences between ERG and OW submaximal results were not statistically significant for power output, HR, BLa, and VO2, but distance completed (P < .001) was higher during the ERG test. However, the magnitude of physiological response differences between the ERG and OW tests varied between individuals. Mean HR at anaerobic threshold showed good agreement between both tests (r = .81), but the standard error of the estimate was 9 beats per minute.Conclusions:Individual variation in physiological response differences between ERG and OW tests meant that training intensity recommendations from the ERG test were not applicable to on-water training for some rowers, but provided appropriate prescriptions for most athletes.
Hypoxia Increases Muscle Hypertrophy Induced by Resistance Training
Authors: Nishimura Akinobu , Sugita Masaaki , Kato Ko , Fukuda Aki , Sudo Akihiro , Uchida Atsumasa 
Published: August 2016

Purpose:Recent studies have shown that low-intensity resistance training with vascular occlusion (kaatsu training) induces muscle hypertrophy. A local hypoxic environment facilitates muscle hypertrophy during kaatsu training. We postulated that muscle hypertrophy can be more efficiently induced by placing the entire body in a hypoxic environment to induce muscle hypoxia followed by resistance training.Methods:Fourteen male university students were randomly assigned to hypoxia (Hyp) and normoxia (Norm) groups (n = 7 per group). Each training session proceeded at an exercise intensity of 70% of 1 repetition maximum (RM), and comprised four sets of 10 repetitions of elbow extension and fexion. Students exercised twice weekly for 6 wk and then muscle hypertrophy was assessed by magnetic resonance imaging and muscle strength was evaluated based on 1RM.Results:Muscle hypertrophy was significantly greater for the Hyp-Ex (exercised fexor of the hypoxia group) than for the Hyp-N (nonexercised fexor of the hypoxia group) or Norm-Ex fexor (P < .05, Bonferroni correction). Muscle hypertrophy was significantly greater for the Hyp-Ex than the Hyp-N extensor. Muscle strength was significantly increased early (by week 3) in the Hyp-Ex, but not in the Norm-Ex group.Conclusion:This study suggests that resistance training under hypoxic conditions improves muscle strength and induces muscle hypertrophy faster than under normoxic conditions, thus representing a promising new training technique.
Blood Lactate Concentration and Clearance in Elite Swimmers During Competition
Authors: Vescovi Jason D. , Falenchuk Olesya , Wells Greg D. 
Published: August 2016

Purpose:Blood lactate concentration, [BLa], after swimming events might be influenced by demographic features and characteristics of the swim race, whereas active recovery enhances blood lactate removal. Our aims were to (1) examine how sex, age, race distance, and swim stroke influenced [BLa] after competitive swimming events and (2) develop a practical model based on recovery swim distance to optimize blood lactate removal.Methods:We retrospectively analyzed postrace [BLa] from 100 swimmers who competed in the finals at the Canadian Swim Championships. [BLa] was also assessed repeatedly during the active recovery. Generalized estimating equations were used to evaluate the relationship between postrace [BLa] with independent variables.Results:Postrace [BLa] was highest following 100–200 m events and lowest after 50 and 1500 m races. A sex effect for postrace [BLa] was observed only for freestyle events. There was a negligible effect of age on postrace [BLa]. A model was developed to estimate an expected change in [BLa] during active recovery (male = 0; female = 1): [BLa] change after active recovery = –3.374 + (1.162 × sex) + (0.789 × postrace [BLa]) + (0.003 × active recovery distance).Conclusions:These findings indicate that swimmers competing at an elite standard display similar postrace [BLa] and that there is little effect of age on postrace [BLa] in competitive swimmers aged 14 to 29 y.
Rate of Muscle Activation in Power-and Endurance-Trained Boys
Authors: Mitchell Cameron , Cohen Rotem , Dotan Raffy , Gabriel David , Klentrou Panagiota , Falk Bareket 
Published: August 2016

Previous studies in adults have demonstrated power athletes as having greater muscle force and muscle activation than nonathletes. Findings on endurance athletes are scarce and inconsistent. No comparable data on child athletes exist.Purpose:This study compared peak torque (Tq), peak rate of torque development (RTD), and rate of muscle activation (EMG rise, Q30), in isometric knee extension (KE) and fexion (KF), in pre- and early-pubertal power- and endurance-trained boys vs minimally active nonathletes.Methods:Nine gymnasts, 12 swimmers, and 18 nonathletes (7–12 y), performed fast, maximal isometric KE and KF. Values for Tq, RTD, electromechanical delay (EMD), and Q30 were calculated from averaged torque and surface EMG traces.Results:No group differences were observed in Tq, normalized for muscle cross-sectional area. The Tq-normalized KE RTD was highest in power athletes (6.2 ± 1.9, 4.7 ± 1.2, 5.0 ± 1.5 N·m·s–1, for power, endurance, and nonathletes, respectively), whereas no group differences were observed for KF. The KE Q30 was significantly greater in power athletes, both in absolute terms and relative to peak EMG amplitude (9.8 ± 7.0, 5.9 ± 4.2, 4.4 ± 2.2 mV·ms and 1.7 ± 0.8, 1.1 ± 0.6, 0.9 ± 0.5 (mV·ms)/(mV) for power, endurance, and nonathletes, respectively), with no group differences in KF. The KE EMD tended to be shorter (P = .07) in power athletes during KE (71.0 ± 24.1, 87.8 ± 18.0, 88.4 ± 27.8 ms, for power, endurance, and nonathletes), with no group differences in KF.Conclusions:Pre- and early-pubertal power athletes have enhanced rate of muscle activation in specifically trained muscles compared with controls or endurance athletes, suggesting that specific training can result in muscle activation-pattern changes before the onset of puberty.
The Construct Validity of Session RPE During an Intensive Camp in Young Male Taekwondo Athletes
Authors: Haddad Monoem , Chaouachi Anis , Castagna Carlo , Wong Del P. , Behm David G. , Chamari Karim 
Published: August 2016

Purpose:The session rating of perceived exertion (RPE) is a practical and non-invasive method that allows a quantification of the internal training load (TL) in individual and team sports, but no study has investigated its construct validity in martial arts. Therefore, the purpose of this study was to examine the convergent validity between the session-RPE method and two objective HR-based methods for quantifying the similar TL during a high-TL camp in young Taekwondo (TKD) athletes.Methods:Ten young TKD athletes (mean ± SD: age, 13.1 ± 2.4 y; body mass, 46.1 ± 12.7 kg; height, 1.53 ± 0.15 m; maximum heart rate (HRmax), 201.0 ± 8.2 bpm) participated in this study. During the training period, subjects performed 35 TKD training sessions, including two formal competitions during which RPE and HR were recorded and analyzed (308 individual training sessions). Correlation analysis was used to evaluate the convergent validity between session-RPE method and the two commonly used HR-based methods for assessing TL in a variety of training modes.Results:Significant relationships were found between individual session-RPE and all the HR-based TLs (r values from 0.55 to 0.90; P < .001). Significant correlations were observed in all mode of exercises practiced in TKD.Conclusions:This study shows that session-RPE can be considered as a valid method to assess TL in TKD.
Seasonal Monitoring of Sprint and Jump Performance in a Soccer Youth Academy
Authors: Williams Craig A. , Oliver Jon L. , Faulkner James 
Published: August 2016

Purpose:The aim of the study was to longitudinally assess speed and jump performance characteristics of youth football players over a 3 y period.Methods:Two hundred players across five age squads (U12–U16) from an English Football League academy participated. Sprint performance (10 and 30 m) and countermove-ment jump height were assessed at 6 mo intervals. Pairwise analyses determined the level of change in performance between consecutive intervals.Results:Sprint performance changes tended to be greatest during the early teenage years, with observed changes exceeding the smallest worthwhile effect (1.0% for 10 and 30 m sprints). Changes in jump performance were above the smallest worthwhile effect of 1.8% for all but one interval. Large individual variability in the magnitude of change in sprint and jump performance, perhaps due to the confounding effect of growth and maturation, revealed few significant differences across the 6 mo intervals. Cumulative changes in performance demonstrated strong linear relationships, with a yearly rate of change of 6.9% for jump height, and 3.1 and 2.7% for 10 m and 30 m sprint time respectively. The magnitude of change in performance tended not to differ from one interval to another.Conclusions:The results of this study may primarily be used to monitor and predict the rate of progression of youth football players. In addition, these results may be used as a benchmark to evaluate the effectiveness of a current training program.
The Reliability of MinimaxX Accelerometers for Measuring Physical Activity in Australian Football
Authors: Boyd Luke J. , Ball Kevin , Aughey Robert J. 
Published: August 2016

Purpose:To assess the reliability of triaxial accelerometers as a measure of physical activity in team sports.Methods:Eight accelerometers (MinimaxX 2.0, Catapult, Australia) were attached to a hydraulic universal testing machine (Instron 8501) and oscillated over two protocols (0.5 g and 3.0 g) to assess within- and between-device reliability. A static assessment was also conducted. Secondly, 10 players were instrumented with two accelerometers during Australian football matches. The vector magnitude was calculated, expressed as Player load and assessed for reliability using typical error (TE) ± 90% confidence intervals (CI), and expressed as a coefficient of variation (CV%). The smallest worthwhile difference (SWD) in Player load was calculated to determine if the device was capable of detecting differences in physical activity.Results:Laboratory: Within- (Dynamic: CV 0.91 to 1.05%; Static: CV 1.01%) and between-device (Dynamic: CV 1.02 to 1.04%; Static: CV 1.10%) reliability was acceptable across each test. Field: The between-device reliability of accelerometers during Australian football matches was also acceptable (CV 1.9%). The SWD was 5.88%.Conclusions:The reliability of the MinimaxX accelerometer is acceptable both within and between devices under controlled laboratory conditions, and between devices during field testing. MinimaxX accelerometers can be confidently utilized as a reliable tool to measure physical activity in team sports across multiple players and repeated bouts of activity. The noise (CV%) of Player load was lower than the signal (SWD), suggesting that accelerometers can detect changes or differences in physical activity during Australian football.
Effect of the Number of Ball Contacts Within Bouts of 4 vs. 4 Small-Sided Soccer Games
Authors: Dellal Alexandre , Lago-Penas Carlos , Wong Del P. , Chamari Karim 
Published: August 2016

Purpose:The aim of this study was to examine the influence of the number of ball touches authorized per possession on the physical demands, technical performances and physiological responses throughout the bouts within 4 vs. 4 soccer small-sided games (SSGs).Methods:Twenty international soccer players (27.4 ± 1.5 y, 180.6 ± 2.3 cm, 79.2 ± 4.2 kg, body fat 12.7 ± 1.2%) performed three different 4 vs. 4 SSGs (4 × 4 min) in which the number of ball touches authorized per possession was manipulated (1 touch = 1T; 2 touches = 2T; Free Play = FP). The SSGs were divided in 4 bouts (B1, B2, B3 and B4) separated by 3 min of passive recovery. The physical performances, technical activities, heart rate responses, blood lactate and RPE were analyzed.Results:The FP rule presented greater number of duels, induced the lowest decreases of the sprint and high-intensity performances, and affected less the technical actions (successful passes and number of ball losses) from B1 to B4 as compared with 1T and 2T forms. Moreover, the SSG played in 1T form led to reach higher solicitation of the high-intensity actions while players presented more difficulty to perform a correct technical action.Conclusions:The modification of the number of ball touches authorized per possession affects the soccer player activity from the first to the last bout of SSG, indicating that the determination of this rule has to be precisely planned by the coach according to the objectives of the training.
The Use of Session-RPE Method for Quantifying Training Load in Diving
Authors: Minganti Carlo , Capranica Laura , Meeusen Romain , Piacentini Maria Francesca 
Published: August 2016

Purpose:The aim of the present study was to assess the effectiveness of perceived exertion (session-RPE) in quantifying internal training load in divers.Methods:Six elite divers, three males (age, 25.7 ± 6.1 y; stature, 1.71 ± 0.06 m; body mass, 66.7 ± 1.2 kg) and three females (age, 25.3 ± 0.6 y; stature, 1.63 ± 0.05 m; body mass, 58.3 ± 4.0 kg) were monitored during six training sessions within a week, which included 1 m and 3 m springboard dives. The Edwards summated heart rate zone method was used as a reference measure; the session-RPE rating was obtained using the CR-10 Borg scale modified by Foster and the 100 mm visual analog scale (VAS).Results:Significant correlations were found between CR-10 and VAS session-RPE and the Edwards summated heart rate zone method for training sessions (r range: 0.71–0.96; R2 range: 0.50–0.92; P < 0.01) and for divers (r range: 0.67–0.96; R2 range: 0.44–0.92; P < 0.01).Conclusions:These findings suggest that session-RPE can be useful for monitoring internal training load in divers.
Influence of Sodium Bicarbonate on Performance and Hydration in Lightweight Rowing
Authors: Kupcis Peter D. , Slater Gary J. , Pruscino Cathryn L. , Kemp Justin G. 
Published: August 2016

Purpose:The effect of sodium bicarbonate (NaHCO3) ingestion on prerace hydration status and on 2000 m ergometer performance in elite lightweight rowers was examined using a randomized, cross-over, double-blinded design.Methods:To simulate body mass (BM) management strategies common to lightweight rowing, oarsmen reduced BM by approx. 4% in the 24 h preceding the trials, and, in the 2 h before performance, undertook nutritional recovery consisting of mean 43.2 kJ/kg, 2.2 g of CHO per kilogram, 31.8 mg of Na+ per kilogram, 24.3 mL of H2O per kilogram, and NaHCO3 (0.3 g of NaHCO3 per kilogram BM) or placebo (PL; 0.15 g of corn flour per kilogram BM) at 70 to 90 min before racing.Results:At 25 min before performance, NaHCO3 had increased blood pH (7.48 ± 0.02 vs PL: 7.41 ± 0.03, P = .005) and bicarbonate concentrations (29.1 ± 1.8 vs PL: 23.9 ± 1.6 mmol/L, P < .001), whereas BM, urine specific gravity, and plasma volume changes were similar between trials. Rowing ergometer times were similar between trials (NaHCO3: 397.8 ± 12.6; PL: 398.6 ± 13.8 s, P = .417), whereas posttest bicarbonate (11.6 ± 2.3 vs 9.4 ± 1.8 mmol/L, P = .003) and lactate concentration increases (13.4 ± 1.7 vs 11.9 ± 1.9 mmol/L, P = .001) were greater with NaHCO3.Conclusion:Sodium bicarbonate did not further enhance rehydration or performance in lightweight rowers when undertaking recommended post-weigh-in nutritional recovery strategies.