ADAPTASI KEBIASAAN BARU DAN MASALAH PSIKOSOSIAL AKIBAT PANDEMI COVID-19 PADA SISWI ANGGOTA PMR SMAN 1 SUMBERPUCUNG MALANG
Authors: Sodikin Mochamad Ali Sodikin 
Published: November 2021

ABSTRAK
Coronavirus Diseases 2019 (COVID-19) tidak hanya berdampak pada kondisi fisik seseorang, tetapi juga menimbulkan dampak secara psikologis. Angka kejadian COVID-19 masih terus meningkat dan diiringi dengan angka kesembuhan yang juga semakin meningkat, kondisi tersebut tidak menjamin masyarakat terbebas dari dampak psikologis akibat COVID-19. Masalah psikososial seperti kecemasan, depresi, dan post-traumatic stress disorder (PTSD) masih banyak dialami oleh masyarakat. Tujuan dari studi ini adalah untuk memperoleh gambaran penerapan adaptasi kebiasaan baru dan perubahan masalah psikososial akibat pandemi COVID-19. Studi ini menggunakan metode descriptive case study yang melibatkan enam responden yang diukur masalah psikososial, diberikan dukungan kesehatan jiwa psikososial terkait COVID-19, dan diukur penerapan adaptasi kebiasaan barunya. Pengukuran masalah psikososial menggunakan instrumen Self-Reporting Questionnaire dan penerapan adaptasi kebiasaan baru dihitung kenaikan rata-rata perilaku, dan keduanya diukur sebelum diberikan dukungan kesehatan jiwa psikososial COVID-19, hari ke-7, dan hari ke-14 setelah diberikan dukungan kesehasatan jiwa psikososial. Hasil diperoleh bahwa terjadi peningkatan rata-rata perilaku sehat adaptasi kebiasaan baru (92,38% - 97,02%) yang meliputi peningkatan imunitas fisik, peningkatan imunitas jiwa, pencegahan penularan COVID-19 secara fisik, pencegahan masalah kesehatan jiwa terkair COVID-19 pada individu, keluarga, dan masyarakat. Hasil juga diperoleh terjadi perubahan masalah psikososial pada tiga responden yang sebelumnya mengalami gangguan mental emosional (50%) dan PTSD (50%) menjadi sehat (100%) baik secara fisik dan psikososial. Penerapan adaptasi kebiasaan baru yang terintegrasi dengan kegiatan sehari-hari sangat penting agar terhidar dari penularan COVID-19 dan masalah kesehatan jiwa psikososial akibat COVID-19. Perilaku baru tersebut diharapkan dapat menjadi budaya perilaku sehat dalam beradaptasi dengan perubahan-perubahan akibat COVID-19.

Kata Kunci: Adaptasi Kebiasaan Baru, Masalah Psikososial, Pandemi COVID-19, Perilaku Sehat

ABSTRACT
Coronavirus Diseases 2019 (COVID-19) not only affects a person's physical condition, but also has a psychological impact. The incidence of COVID-19 is still increasing and accompanied by an increasing cure rate, this condition does not guarantee that people are free from the psychological impact of COVID-19. Psychosocial problems such as anxiety, depression, and post-traumatic stress disorder (PTSD) are still experienced by many people. The aim of this study is to obtain an overview of the application of adaptation to new habits and changes in psychosocial problems due to the COVID-19 pandemic. This study used a descriptive case study method involving six respondents who were measured for psychosocial problems, provided psychosocial mental health support related to COVID-19, and measured the application of their new habit adaptations. Measurement of psychosocial problems using the Self-Reporting Questionnaire instrument and the application of new habit adaptations calculated the average increase in behavior, and both were measured before being provided with COVID-19 psychosocial mental health support, day 7 and day 14 after being given psychosocial mental health support . The results showed that there was an increase in the average healthy behavior adaptation to new habits (92.38% - 97.02%) which includes increased physical immunity, increased mental immunity, prevention of physical transmission of COVID-19, prevention of mental health problems related to COVID-19. in individuals, families, and communities. The results also showed that there was a change in psychosocial problems in three respondents who previously experienced mental emotional disorders (50%) and PTSD (50%) to be healthy (100%) both physically and psychosocial. The application of adaptation to new habits that are integrated with daily activities is very important to avoid transmission of COVID-19 and psychosocial mental health problems due to COVID-19. This new behavior is expected to become a culture of healthy behavior in adapting to changes caused by COVID-19.

Keywords: Adaptation to New Habits,COVID-19 Pandemic, Healthy Behavior, Psychosocial Problems