bluuebunny/crossref_metadata_2025_split huggingface dataset:
Stroke Risk Factors in Public Sector Hospitals, Peshawar
Authors: Musa Nighat , Khan Asghar , Ayub Sher 
Published: April 2020

OBJECTIVES:
To determine the incidence of risk factors regarding stroke amid diagnosed patients in public sector hospitals of Peshawar.
METHODOLOGY:
The study design was cross sectional. Duration of the study was from May till August 2018. It was conducted in two public sector hospitals of Peshawar (Khyber Teaching Hospital and Lady Reading Hospital). A total of 300 patients participated after taking informed consent. Convenient sampling technique was used. Data was entered in excel sheets and then imported for analysis in SPSS version 21.
RESULTS:
Study results showed that 62% patients were males and 38% were females. Males age distribution less than 40 years were 24% and more than 41 years were 76%. Similarly, females were 21% and 79% respectively. Major medical risk factors found were hypertension, diabetes and cardiovascular diseases. The environmental risk factors were physical inactivity, smoking and obesity. The less common risk factors were alcohol and oral contraceptive use.
CONCLUSION:
The identified medical risk factors in the study can be improved and modified by regular check-ups and drug compliance. However, the environmental factors including physical inactivity, smoking and obesity can be reversed by acquiring healthy lifestyles.
KEYWORDS: Stroke, Hypertension, Obese, Diabetes, Smoking
UMKE Çalışanlarının Afet Durumunda Etik Yaklaşımlarının İncelenmesi; Güney Marmara Örneği
Authors: GÖKKAYA Emrah , DİNÇ Ayten 
Published: April 2020

Bu araştırmanın amacı, UMKE
çalışanlarının afet durumundaki etik yaklaşımlarının incelenmesidir. Araştırma tanımlayıcı nitelikte olup, Ağustos
2016-Ağustos 2017 tarihleri arasında gerçekleştirilmiştir. Araştırmanın
evrenini Güney Marmara Bölgesinde
çalışan 264 UMKE personeli, örneklemini çalışmayı kabul eden 201 UMKE çalışanı oluşturmuştur. Veriler yüz
yüze görüşme yöntemiyle, anket formu ile toplanmıştır. Verilerin
değerlendirilmesinde, frekans, yüzde, ki-kare testi kullanılmıştır. Araştırmada UMKE çalışanlarının %44’ü etik
ikilem ile sürekli karşılaştıklarını, %64’ü etik ikilemden dolayı
verimliliklerinin etkilendiğini belirtmiştir. UMKE çalışanlarını afet sırasında etik
ikilemde bırakan uygulamalar; afetzedeyi transport durumu (%33,8), afetzede
yakınları (%26,9), KPR (kardiyopulmoner
resüsitasyon) uygulamasına karar verme (%22,9), hastane koordinasyon eksikliğidir
(%16,4). KPR’a karar verirken
en fazla aileye açıklamada zorlanmaktadırlar. UMKE çalışanlarının %30,3’ü her zaman, %62’si bazen karşılaştıkları
etik problemlerin çözümü için yardıma ihtiyaç duymakta, %62,3’ü
meslektaşlarından bu konuda yardım almaktadır. UMKE çalışanlarının afet hizmeti
sunumunda; %20,4’ünün zarar
vermeme, %23,9’unun yararlı olma, %17,9’unun adalet, %19,9’unun özerklik,
%17,9’unun mahremiyet yükümlülüğünü dikkate
almadıkları saptanmıştır. Katılımcıların %66,2’sinin daha fazla etik eğitim
alma gereksinimi duydukları belirtilmiştir.

UMKE çalışanlarına afet
durumlarında etik yaklaşım ve
etik ikilemlerin çözümü ile daha fazla hizmet içi eğitimler verilmelidir.
Atmospheric Circulation on Black Widow Companions
Authors: Kandel D. , Romani Roger W. 
Published: April 2020

Abstract
We present a model for atmospheric wind circulation in binary millisecond pulsar (MSP) companions, showing how the optical light curve (LC) and radial velocities are sensitive to the wind flow, causing LC orbital phase shifts and asymmetries, as observed for several “spider” MSPs. Velocity widths of spectral lines offer additional opportunities for measuring surface wind speed. As examples, we fit optical data for the black widow pulsar J1959+2048 and the redback pulsar J2215+5135; the wind heating models (WH) are statistically strongly preferred over direct heating (DH) for both objects, although the latter is even better fit with a heated spot. In general, WH effects tend to increase the inferred orbital inclination i and decrease the inferred companion center-of-mass radial velocity amplitude K

c
; both effects decrease the inferred neutron star mass. Even with such a decrease, we find large masses for the two neutron stars:

and

, respectively (for the modest surface speeds fit from the bulk heat flow; supersonic photospheric winds can slightly change these values). These are among the highest masses known, and our improved modeling increases confidence that the results are important for understanding the dense matter equation of state.
Inner Boundary Condition in Quasi-Lagrangian Simulations of Accretion Disks
Authors: Dempsey Adam M. , Muñoz Diego , Lithwick Yoram 
Published: April 2020

Abstract
In simulations of viscously evolving accretion disks, the inner boundary condition is particularly important. If treated incorrectly, it induces incorrect behavior very quickly, because the viscous time is shortest near the inner boundary. Recent work has determined the correct inner boundary in Eulerian simulations. But in quasi-Lagrangian simulations (e.g., SPH, moving mesh, and meshless), where the inner boundary is modeled by removing mass within a finite zone, the inner density profile typically becomes anomalously depleted. Here we show how the boundary condition should be applied in such codes, via a simple modification of the usual approach: when one removes mass, one must speed up the remaining material so that the disk’s angular momentum is unchanged. We show with both 1D and 2D moving-mesh (AREPO) simulations that this scheme works as desired in viscously evolving disks. It produces no spurious density depletions and is independent of the mass removal rate, provided that the disk is adequately resolved and that the mass removal rate is not so extreme as to trigger instabilities. This “torque-free” mass removal technique permits the use of quasi-Lagrangian codes to simulate viscously evolving disks, while including a variety of additional effects. As an example, we apply our scheme to a 2D simulation of an accretion disk perturbed by a very massive planet, in which the disk is evolved to viscous steady state.
Bee species checklist of the San Francisco Peaks, Arizona
Authors: McCabe Lindsie , Chesshire Paige , Smith David , Wolf Atticus , Gibbs Jason , Griswold Terry , Wright Karen , Cobb Neil 
Published: April 2020

Here we present a checklist of the bee species found on the C. Hart Merriam elevation gradient along the San Francisco Peaks in northern Arizona. Elevational gradients can serve as natural proxies for climate change, replacing time with space as they span multiple vegetation zones over a short geographic distance. Describing the distribution of bee species along this elevation gradient will help predict how bee communities might respond to changing climate. To address this, we initiated an inventory associated with ecological studies on pollinators that documented bees on the San Francisco Peaks. Sample sites spanned six life zones (vegetation zones) on the San Francisco Peaks from 2009 to 2019. We also include occurrence data from other studies, gathered by querying the Symbiota Collection of Arthropods Network (SCAN) portal covering the San Francisco Peaks region (hereafter referred to as “the Peaks”).Our checklist reports 359 bee species and morphospecies spanning five families and 46 genera that have been collected in the Peaks region. Prior to our concerted sampling effort there were records for 155 bee species, yet there has not been a complete list of bee species inhabiting the Peaks published to date. Over a 10-year period, we documented an additional 204 bee species inhabiting the Peaks. Our study documents range expansions to northern Arizona for 15 species. The majority of these are range expansions from either southern Arizona, southern Utah, or the Rocky Mountain region of Colorado. Nine species are new records for Arizona, four of which are the southernmost record for that species. An additional 15 species are likely undescribed.
Biologic Regulation of Physical Activity
Authors: Rowland Thomas W. 
Published: April 2020

The benefits of a healthy lifestyle are well documented, yet many people continue to struggle with sedentary behavior and obesity. In Biologic Regulation of Physical Activity, Dr. Thomas W. Rowland posits a distinct possibility of the existence of a central biologic controller of activity. If harnessed, this mechanism could lead to breakthroughs in health science professionals’ quest for more effective ways of helping people be more active and, as a result, healthier.
Rowland is one of the most well-respected pediatric cardiologists in the United States. He has authored three other books and more than 150 journal articles and has served in several key national leadership positions in pediatric medicine. In Biologic Regulation of Physical Activity, Rowland uses his expertise, along with numerous references and direct quotes from expert witnesses, to provide a detailed account of how current research may support the existence of a biologic regulator—a mechanism in the brain that involuntarily controls biological processes—associated with physical activity. Rowland proposes a possible mechanism for such a control and explores the implications of this theory. This developing area of research and theory offers a new lens through which health professionals and those who research issues related to obesity, physical activity adherence, and sedentary behaviors can view their work.
The book moves methodically through the research, rationale, and implications of a biologic regulator of physical activity.
Caffeine for Sports Performance
Authors: Burke Louise , Desbrow Ben , Spriet Lawrence L. 
Published: April 2020

Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Inside you will find these features:
The history of how caffeine has become the most widely used drug in the world
The pros and cons of using caffeine, including habitual daily caffeine intake, to boost sports performance
Personal usage guides that can be applied to various sports or scenarios of caffeine use in training and competition
Health advice regarding caffeine use
Performance effects of caffeine use
Safety considerations and potential risks
Best and worst sources for caffeine
Caffeine for Sports Performance provides plenty of practical tips for using caffeine. In particular you will find sidebars that feature interviews with top athletes and coaches who have interesting stories to tell regarding their experiences using caffeine. You will also gain new insight into current attitudes towards caffeine and how those attitudes have changed over the years.
Caffeine for Sports Performance gives you all you need to understand and use caffeine to get the most out of your sport.
Endurance Sports Nutrition
Authors: Eberle Suzanne Girard 
Published: April 2020

Endurance Sports Nutrition will guide you in selecting the optimal foods, drinks, and supplements so you can train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor.
Sports dietitian and former elite runner Suzanne Girard Eberle presents a fueling program that addresses the unique concerns of endurance athletes:
Road and trail running, from 5K to 100+ miles
Cycling and mountain biking, from time trials to multiday rides
Duathlon and triathlon, from sprint to Ironman
Winter sports, from Nordic ski races to mountain ascents
Water sports, including rowing and open-water swimming
Environmental conditions, including extreme temperatures and high altitude
The third edition includes meal planning recommendations for vegetarian athletes and those with food allergies and intolerances as well as profiles, advice from elite endurance athletes, and strategies for avoiding the most common pitfalls of training. Endurance Sports Nutrition will fuel your best performance.
Exercise and Wellness for Older Adults
Authors: Van Norman Kay A. 
Published: April 2020

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. The text provides a framework to help readers make the critical shift from expectations of decline to an age-neutral focus on maximizing functional ability.
The text, formerly titled Exercise Programming for Older Adults, has been thoroughly updated to reflect the broad-based focus encompassing all aspects of wellness rather than just fitness. The author introduces the whole-person wellness concept, which fully engages individuals and helps them succeed in their pursuit of lifelong health and well-being. Specific strategies and exercises are presented to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs. This edition includes a new chapter on identifying and overcoming the unseen or overlooked psychosocial barriers to participation in wellness programs and engaging adults in healthy habits. It also offers new information on program development, including techniques for creating and promoting programs in both senior living and community-based environments.
Like the first edition, Exercise and Wellness for Older Adults continues to provide a collection of easy-to-follow exercises for both water- and land-based programming. The book also offers guidelines on addressing programming for adults with functional limitations and special conditions. Both students and professionals can learn and improve programming efforts using the following features:
120 land-based programming options including chair, chair-assisted, low-impact aerobic, and resistance-training exercises72 water-based programming options including range of motion, flotation and aerobic exercises, and exercises for clients with arthritis, all fully illustrated with underwater photosCase studies and testimonials that illustrate the potential results from participation in wellness and exercise programsA progression of exercises for both land- and water-based programs that allow greater flexibility to meet individual needsWellness wrap-ups at the end of each chapter that emphasize the psychosocial aspects that can enhance and promote exercises and overall wellnessProject MOVE, an approach that uses psychosocial research to motivate older adults to engage in wellness offerings
Exercise and Wellness for Older Adults gives readers the knowledge and tools to change their mind-set and approach to programming, helping their clients improve their overall fitness, health, and vitality.
Exercise Psychology
Authors: Buckworth Janet , Dishman Rod K. , O’Connor Patrick J. , Tomporowski Phillip D. 
Published: April 2020

Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years.
In contrast to other exercise psychology textbooks grounded in social psychology, Exercise Psychology, Second Edition, presents a psychobiolocal approach that examines the inner workings of the body and their effects on behavior. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social, and environmental influences. By exploring the biological mechanisms associated with individuals’ behavior, Exercise Psychology, Second Edition, challenges students and researchers to critically examine less-explored methods for positive behavior change.
To reflect the continued growth of information in exercise psychology since the first edition was published, the second edition of Exercise Psychology offers the following new features:
- Three new chapters on exercise and cognitive function, energy and fatigue, and pain
- Thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep
- An image bank featuring figures and tables from the text that can be used for course discussion and presentation
Authors Buckworth and Dishman, along with newly added authors O'Connor and Tomporowski, bring subject area expertise to the book and provide an in-depth examination of the relationships between exercise and psychological constructs. The findings on both classic and cutting-edge topics are clearly and cohesively presented with the help of relevant quotes, sidebars, suggested readings, and a glossary to guide students through their studies.
Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity, helping readers understand the mental health benefits of exercise as well as the factors involved in exercise adoption and adherence. Thoroughly revised and updated, the second edition of Exercise Psychology balances the biological foundations of the brain and behavior with theory and knowledge derived from behavioristic, cognitive, and social approaches.
Fitness Nutrition for Special Dietary Needs
Authors: Volpe Stella Lucia , Sabelawski Sara Bernier , Mohr Christopher R. 
Published: April 2020

As physical activity becomes increasingly popular, the diversity of active participants is greater than ever. Professionals working with active clients have an appreciation for the fact that many of their clients face unique dietary challenges. Fitness Nutrition for Special Dietary Needs is the first book to deliver state-of-the-art nutrition information pertaining to a variety of these special populations with distinctive dietary needs.
This easy-to-use reference provides scientifically based nutrition guidelines for a wide range of physically active clients—including vegetarians, pregnant and menopausal women, children and adolescents, older adults, people with diabetes, and participants in weight-restricted sports. Written in a straightforward manner, Fitness Nutrition for Special Dietary Needs is ideal for athletic trainers and personal trainers. It allows them to guide clients in proper eating for optimal exercise performance, and it recognizes when a client needs to be referred to a registered dietitian. The text may also be used as a quick reference for nutritionists and dietitians and as a valuable resource for those who exercise competitively, for health and fitness, or just for fun.
Lifestyle Wellness Coaching
Authors: Gavin James , Mcbrearty Madeleine 
Published: April 2020

Lifestyles have changed dramatically over the past quarter century. Along with these changes come exciting opportunities, including new career paths in the professional domain of health and wellness coaching. Centered on an evidence-based process for guiding change, Lifestyle Wellness Coaching, Third Edition, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward-moving coaching relationship.
Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of wellness coaching. It is complemented by discussions, case studies, reflective opportunities, and practical aids and engages readers through multiple approaches to learning:
• The reader is encouraged to gauge comprehension and application of the content by reflecting on personal experiences within the context of coaching.
• Sample dialogues offer real-world examples of coaching situations and strategies.
• The International Coach Federation’s 11 core competencies are thoroughly examined to prepare readers for certification in the profession of coaching.
Lifestyle Wellness Coaching examines real coaching conversations to assess key considerations, such as the types of questions to ask, how to provide feedback effectively, and how to facilitate action planning. The text presents communication strategies to motivate, guide, inform, and support clients’ processes toward personal change with a holistic approach. It addresses boundaries of care and advice appropriate to coaching relationships. Other issues explored include developing a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients’ energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation’s 11 core competencies.
Lifestyle Wellness Coaching introduces readers to models that clearly identify clients’ progress through the stages of change. First, the text explores the popular transtheoretical model (TTM) of health-related behavior change and its delineation of six stages of clients’ readiness to change. The discussion of TTM includes strategies appropriate to clients in various stages of readiness to change. The text also presents the learning-through-change model (LCM), revealing the deep layers beneath each phase of client movement toward change. Readers are offered a map for coaching clients toward goal achievement. The authors’ unique flow model of coaching illustrates how professional coaches can help clients navigate the sometimes turbulent events of a person’s life in order to change habitual patterns of behavior.
Lifestyle Wellness Coaching, Third Edition, is the definitive resource for those seeking to embrace wellness coaching and propel clients to healthy, effective change.
Plant-Based Sports Nutrition
Authors: Larson-Meyer D. Enette , Ruscigno Matt 
Published: April 2020

Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition.
In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with—and as—vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition.
Learn how to get proper amounts of all essential macronutrients, vitamins, and minerals, taking into account your personal caloric needs. Draw inspiration from athletes who share how they succeed in their sports while following a plant-based way of eating. Enjoy plenty of recipes to use for training, event, and everyday nutrition needs and utilize the tailored meal plans and training strategies to properly fuel your body. Understand nutrient timing and relative energy deficiency syndrome (RED-S) as well as how to meet protein and amino acid requirements while doing light, moderate, or intense training for your sport. Get information on keto diets, tips for optimizing bone health and iron intake, and instructions for making your own fluid-replacement beverage.
Whether you are a dedicated vegetarian or vegan looking to add variety to your diet or you are an athlete searching for a plant-based competitive edge, Plant-Based Sports Nutrition will help you maximize your diet for optimal performance!