PERBANDINGAN LATIHAN NAPAS BUTEYKO DAN LATIHAN BLOWING BALLOONS TERHADAP PERUBAHAN ARUS PUNCAK EKSPIRASI PADA PASIEN ASMA
Authors: Irfan M. Zul’ , Suza Dewi Elizadiani , Sitepu Nunung Febriany 
Published: November 2019

Asma menjadi masalah kesehatan global yang serius dan perlu ditangani. Banyak penderita asma dari berbagai negara mengalami gangguan asma sehingga jika tidak terkendali dapat meningkatkan morbiditas. Cara untuk menilai terjadinya asma dengan melakukan penilaian Arus Puncak Ekspirasi. Untuk mengatasi dan meringankan gejala asma adalah dengan melakukan latihan napas Buteyko dan Blowing Balloons. Tujuan dari penelitian adalah membandingan latihan napas Buteyko dengan latihan Blowing Balloons terhadap perubahan arus puncak ekspirasi pada pasien asma. Desain penelitian yang digunakan adalah quasi experimental dengan metode pretest dan posttest dua kelompok. Sampel penelitian sebanyak 70 responden kelompok terdiri 2 kelompok yaitu 35 responden kelompok Latihan napas Buteyko dan 35 responden kelompok latihan Blowing Balloons dengan teknik simple random sampling. Hasil penelitian setelah Latihan napas Buteyko dan latihan Blowing Balloons dilakukan dua kali sehari selama dua minggu didapatkan hasil uji wilcoxon sign rank test latihan napas Buteyko dan latihan Blowing Balloons dengan nilai p= 0,00. Hasil uji mann withney menunjukkan tidak terdapat perbedaan mean rank skor asthma control test. pada latihan napas Buteyko dan latihan Blowing Balloons p = 0,21. Dari hasil pengukuran nilai arus puncak ekspirasi terdapat perbedaan yang signifikan dengan nilai p = 0,00 pada latihan napas Buteyko dan latihan Blowing Balloons. Kata kunci: buteyko; blowing balloons; arus puncak ekspirasi; asma Abstract The Influence of Buteyko Respiration Exercise and Blowing Balloons exercise on the Change in Peak Expiratory Flow Ratr bin Asthma Patients. Asthma is serious global health problem and needs to treatment. Many people with asthma from various countries experience asthma problems so that if they are uncontrolled can increase morbidity.. To overcome and alleviate the symptoms of asthma was do Buteyko's breathing and Blowing Balloons. The aim of the study was to influence Buteyko's breathing exercises with Blowing Balloons exercise to changes in peak expiratory flow in asthma patients. Design used quasi experimental with two groups pretest and posttest. The research sample consisted of 70 respondents consisting of two groups, 35 respondents were Buteyko breathing exercise group and 35 respondents were Blowing Balloons exercise group with simple random sampling technique. The results of the study after Buteyko breathing exercises and Blowing Balloons exercises were carried out twice a day for two weeks and obtained the results of Wilcoxon, Buteyko breath training and Blowing Balloons training with a value p = 0.00. The results of Mann Withney test showed no difference mean asthma control test score. Buteyko breathing exercises and Blowing Balloons exercise p = 0.21. The results of measurements peak expiratory flow values were significant differences with a value of p = 0.00 in Buteyko breathing exercises and Blowing Balloons training..Keywords: buteyko; blowing balloons; peak expiratory flow; asthma