bluuebunny/crossref_metadata_2025_split huggingface dataset:
Improving the quality of life using physical therapy to correct excess weight in women
Authors: Odiyaka L. , Baryshok T. 
Published: June 2020

The article deals with the problem of overweight women and the measures that can influence it. The actual problem of reducing the quality of life of overweight women and the need to take this indicator into consideration when selecting the measures of physical therapy and assessing the quality of their use are raised. The results of the study of changes in quality of life after using of programs of physical therapy for the correction of excess weight are presented.
The quality of life of young overweight women was evaluated using the SF-36 survey (physical and mental health). Experimental sample size: 10 females in the main group and 10 females in the control group. Weight loss program and improving the quality of life of young women through physical therapy lasted for 6 months. Programs of physical therapy in the main group was included elements of different directions of aerobics (classical aerobics, power aerobics, aerobics using different tools, aerobics with psycho-regulatory orientation) and nutrition correction. Programs of physical therapy in the control group was also included nutrition correction and fitness workouts with the use of simulators with a focus on strength and cycling.
According to recent estimates, at least one in three adults in the world is overweight and almost one in 10 is obese. Being overweight is not only an aesthetic problem, it is a health threat that entails a number of illnesses and complications, reducing the quality of life. Not everyone knows that the risk of health problems manifests itself even with a slight overweight, and increases as you gain weight. For greater results in overweight correction, it is best to use aerobic and anaerobic fitness programs.
A comprehensive physical therapy program has significantly improved the health of young women and has had a positive effect on physical and mental health. We have reason to believe that the overweight correction technique of the main group has proven to be more effective in improving the quality of life of women than the control group program.
Historical aspects of forming the value attitude to human being at pupils of sports boarding schools
Authors: Filonenko L. , Furdui S. , Maksymchuk B. , Demchenko I. , Vysochan L. , Pletenicka L. , Kotlovuy S. , Maksymchuk I. 
Published: June 2020

Considering the crisis phenomena in the Ukrainian society the need in forming the value attitude towards another person grows. This problem is particularly acute in boarding schools, where orphans who are deprived of parental care and social orphans study. Early negative life experience is the reason for negative attitude towards people, which in adulthood can be at different types of deviation: disregard of moral rules of behavior, difficulties of communication with other people, etc. European integration changes in Ukraine encourage the introduction of a humanist approach in boarding schools and the rejection of a decision-making (authoritarian) style of child-rearing, the creation of appropriate conditions for which each child would feel significant, unique not only for himself or herself, but also for others. The United Nations Declaration on the Promotion among Youth of the Ideals of Peace, Mutual Respect and Understanding between Peoples lays the foundations for the value-based attitude towards a human being, in particular young people, who suffer many trials, in the form of wars, migrations, etc. Based on the fact that it is young people who are the engine of progress, change and transformation in any society much attention is paid to its upbringing. The scientific research shows that the value attitude towards another person is an important characteristic of the moral sphere of the individual and is most confirmed by humanistic ethics and morality and is the basis of domestic and international legislation, which needs close attention and development of optimal pedagogical conditions for forming the value attitude towards another person at teenagers of boarding schools, as the most impressionable category of children with a view to their socialization and full integration into society.
Calculation the intensity of aerobic exercise in fitness
Authors: Sedliar I. 
Published: June 2020

According to the vast majority of experts, aerobic exercises are basic in fitness. Their effectiveness in the practice involves the rational regulation of load parameters, one of which is the intensity of exercises. However as practice shows the proposed methods for determining the necessary intensity of aerobic exercises do not quite adequately take into account the individual characteristics - age and fitness level.
The purpose of the research is to evaluate methods for calculating intensity of aerobic exercise in fitness. In our studies we proceeded from the fact that calculation methods should consider two main trends.

At the aging heart rate at rest slightly rises, and the upper pulse during exercises decreases.
A higher fitness connected with significant decrease in heart rate at rest and an increase in its upper rate at critical intensity (expanding the range of heart rate during exercise). According to the vast majority of specialists, aerobic exercise is basic in wellness physical culture. Their effective application in the practice of wellness work implies rational regulation of the load parameters, one of which is the intensity of work.

As a result the analysis of real situations it was demonstrated that the calculation intensity of aerobic activity according to heart rate indicators using formulas that take into account only the age of the practitioners is applicable in a certain age range (up to about 50-55 years). As age increases the correctness of such calculations decreases and loses its meaning in certain point due to the fact that calculated indicators of heart rate during exercises may be less than those at rest.
Karvonen formula which takes into account the individual level of physical fitness for heart rate at rest is more accurate for determining heart rate in aerobic exercise. Its using allows us more correctly determine the lower pulse during exercises declining it because decrease in resting heart rate. However this formula also declining the upper pulse during exercises, although it should increase as the cardiovascular system improves.
Criteria for assessment of physical preparation of young freedom stores at the stage specialized basic training
Authors: Ageev M. , Zapolsky D. 
Published: June 2020

The article substantiates the need to develop scientifically grounded criteria for controlling the fitness of freestyle wrestlers; the criteria and standards for assessing the fitness of freestyle wrestlers 15-16 years are proposed.
It is necessary to systematically control the effectiveness of the process of training athletes by assessing their physical condition in general and physical fitness in particular. An important component of controlling the freestyle wrestlers training is assessing their fitness. Taking into account the age patterns in the structure of motor abilities of young athletes increases the objectivity of control at any stage of long-term sports improvement in free wrestling.
Factor analysis was conducted to investigate the relationships and the importance of the individual motor and functional indicators of freestyle wrestlers. The structure of physical fitness of young freestyle wrestlers aged 15-16 who study at the specialized stage of basic training includes 5 factors: maximum and speed strength, speed and force endurance, special endurance, endurance and frequency of movements, agility. The structure of physical fitness of young freestyle wrestlers aged 15-16 reflects the content of control in the physical training process and serves as a basis for developing appropriate assessment criteria.
In order to realize the objectives of the study, a three-level differentiated assessment of the development of components of the physical fitness of the freestyle wrestlers of 15-16 years was developed. The defined criteria allow to carry out operative control of physical fitness of athletes at the stage of specialized basic training in free wrestling, and thus give an opportunity to receive operative information on the state of physical and psychophysiological abilities of the specified contingent to evaluate the effectiveness of the content of physical training. The proposed criteria and standards allow the assessment to diagnose the most significant and informative physical qualities and strength of the nervous system and evaluate these indicators at three levels - high, medium and low.
The features of the training process 11-12 years old at the initial training stage
Authors: Martynov Yu. , Sobolenko A. , Koryukaev N. 
Published: June 2020

The article expands the theoretical understanding of the morphotype of freestyle wrestlers and its role in planning the content of the training process; The existing method of planning and organizing the initial training phase in freestyle wrestling has been supplemented. In recent years, in sports struggle increased the intensity of motor action on the carpet, increased contact, increased speed of performance of technical and tactical techniques. The high level of modern sports brings higher requirements for the functional and physical preparedness of wrestlers. A promising direction for improving the system of sports training in free combat is the scientific substantiation of effective methods for improving the fitness of an athlete. Successful resolution of this issue is possible by improving existing and developing new training programs for athletes specializing in free combat. Age peculiarities of the development of the body of athletes at the stage of initial training determine the need for consideration in the planning of the training process of morphological and physiological changes, as well as sensitive periods of development of physical qualities.
Research of health-preserving technologies in the system of physical education of students
Authors: Oleniev D. 
Published: June 2020

The aim of the article was to investigate interconnections between the components of physical fitness and the health level of students.
The structure of physical fitness of young men and women was determined, considering the dynamics of their organism development, as well as a correlation of the factors that provide the base of the physical working capacity of future specialists by means of physical education.
A systematic theoretical-methodological and empiric analysis of the physical education problems of students of special medical groups in higher educational institutions was conducted. We examined and studied the general patterns, which determine a planning of individual components of health-preserving technologies in the process of physical education of students of special medical groups.
During a long pedagogical experiment, the effectiveness of the use of components of health-preserving technologies in the physical education of students of special medical groups was proved. We identified the essence and a methodological base of implementing components of health-preserving technologies for correcting somatic health of students of abovementioned category.
Usage of components of health-preserving technologies in the physical education of students of special medical groups under conditions of pedagogical experiment (aerobic exercises (mainly walking and running), as well as self-improvement training sessions, etc.), caused the increase of body's functional capabilities, and improvement of well-being.
Formation of strong-willed qualities of cadet-student youth by means of football
Authors: Pylypenko V. , Timchik M. , Pedorych A. , Tkachenko I. , Honchar V. , Loichenko M. 
Published: June 2020

The essence of formation of volitional qualities of personality is revealed in the article. The generalization of scientists and practitioners on the problem of formation of volitional qualities of cadet student youth by means of football is generalized. Based on a four-stage procedural scheme of adolescent personality convergence developed by I. Beh and refined by N. Kasich, we characterized the criteria and indicators of the formation of volitional qualities of cadets and students by means of football, namely: cognitive (awareness of the quality of awareness). qualities; understanding of the importance of active student-student youth as opposed to passive in the process of achieving the goal by football; knowledge of student-student youth responsibilities and their performance in the training process in football); emotional value (interest in playing football, sports history of Ukraine, sports traditions of higher education institutions; joyful experience of cadet student youth from the process of reaching the goal by means of football; desire to participate in training and competitions in football; willingness to be ready (willingness to important personality qualities; spiritual determination in the process of formation of volitional qualities; volitional desire to participate in training and competitions in football; activity-practical (ability to manifest volitional qualities to be purposeful in the process of playing football; to participate in training and competitions in football and to reach the end goal by showing responsibility for oneself and to the sports team;The pedagogical conditions, content and methods of formation of volitional qualities of cadets and students in the course of football are covered. The importance of football lessons and their effectiveness in higher education institutions is revealed. The results of the study on the formation of volitional qualities of cadets and students in the course of football are analyzed.
Features of the training process of junior martial artists from the standpoint of individualization
Authors: Stasyuk R. , Kurilenko O. , Lysenko A. 
Published: June 2020

The article explores individual technical and tactical actions in the training system for junior martial artists, which are the main components of an athlete’s arsenal. It is proved that one of the most effective methods of increasing the reaction rate is to increase the information capacity of the signals and the emphasis in them of the so-called preparatory signals
The modern theory and methodology of technical and tactical training of young athletes does not take into account changes that have occurred in the content and conditions of competitive activity. Therefore, the technical and tactical teachings of young athletes in their development somewhat deviate from the selected differences in the test order, but do not quite meet the requirements of competitive work and the general theoretical concept of using tools and methods in technical and tactical training is not sufficiently developed. It is worth noting that in situational sports, indicators change in accordance with the conditions, so an individual style is created. In martial arts, battle tactics are important as a qualitative characteristic of an athlete’s individual style. Training of wrestlers should be based on the manner of conducting a fight, that is, depending on the tendency to pace, power conducting a fight or a technical and tactical justification. It often happens that a trainer imposes a training program that does not correspond to his individual properties.
The role of diet in the daily routine of highly qualified athletes
Authors: Tomchuk I. , Tomchuk L. 
Published: June 2020

Having understood what a diet is and why it is necessary, it will be easier to adhere to your own daily routine, which is a good incentive. After all, regularity has a lot of advantages. Since compliance with the diet is an important component of a healthy lifestyle, like regular sleep. It is enough to draw up a daily routine and clearly follow the food intake schedule for a week, so that the body is rebuilt to a new rhythm.
Eating food every day at the same time, the body develops a conditioned reflex, due to which appetite is excited in a timely manner, which is not unimportant with 4-6 meals a day.
Rational nutrition can significantly improve the athlete’s body condition, optimizing the processes occurring in him, and vice versa, up to diseases and injuries. The optimal satisfaction of the body's nutritional needs under heavy loads is an important prerequisite for solving the problems of physical fitness.
A huge amount of training in sports makes it very difficult to organize a balanced diet for highly qualified athletes. Nevertheless, observing the diet, eating food from 4-6 times a day, you can ensure a uniform supply of nutrients.
The authors of this article tried to review and analyze the available scientific literature to propose their concept of the distribution of daily caloric needs, taking into account the daily routine, in the training process of highly qualified athletes.
Легенди та історії Вінниці / М. М. Пащенко. – Вінниця: ПП Балюк І. Б., 2019. – 524 с.
Authors: Сідлецька Тетяна , Зінько Олена 
Published: June 2020

The article reviews the book «Legends and stories of Vinnytsia» by the writer Mykhailo Pashchenko as an important source for studying the history of Vinnytsia, for popularizing local history among young people. The book is an encyclopedia of legends and ballads about historical events from ancient times to the present. The author covers the legend of Vinnytsia's founding, reveals the history of the Vinnytsia castles and districts of the city. It also explains the changes in street and street names during decommissioning.
The book also tells about large and small enterprises, which are proud of Vinnitsa residents, about the mayors of Vinnitsa and their contribution to the development of the city. The book honors the famous contemporaries of the city - Honorary citizens. The archival material borders on a book with legends that arouse the interest of ordinary people in local studies.
M. Pashchenko's book Legends and History of Vinnytsia is an important source of study of Vinnytsia's history. The material presented in the work is a testimony to the inseparability of Vinnitsa's past from its present, with the development of the modern city its history does not disappear. The book is useful for historians, local historians, residents of the city who are interested in its history.
Норми та аномалії моди періоду «розвиненого» соціалізму
Authors: Цимбалюк Олена 
Published: June 2020

. The purpose of the article. To provide characterization of the fashion development and demonstration in the Soviet society, based on the dichotomous comparison of concepts «norm/anomaly», during Briezhniev`s stagnation era in the context of correspondence to political and social-economical goals of the Communist power. The methodology of the research is based on general scientific methods (analysis, synthesis and generalization), special historical methods (comparative, chronological and historical-systemic methods) in combination with the principles of historicism and objectivity, content analysis of «fashionable» chronicles and satirical magazines «Perets» («The Pepper») and «Krokodyl» («The Crocodile»). The scientific novelty of the research is attained by an attempt to analyze the phenomenon of the concept «fashion» in the Soviet Union during the end of 60-ies – the beginning of 80-ies of the XX century through the lens of “norms” and «anomalies» as two interrelated components of fashion trends, typical of the Soviet society in the outlined period. Conclusions. The phenomenon of the Soviet fashion combined two components – «norms» and «anomalies». Fashion «norms» were subjected to the Communist ideology and served to form a «required» image and appearance of a Soviet citizen, in contrast to representatives of the capitalist world. A widespread net of «Fashion Houses» and fashion magazines stood as a means of distribution of standardized Soviet fashion trends. Nevertheless, in the so-called «era of stagnation» under Briezhniev`s leadership the Soviet fashion industry suffered considerable transformations, initiated by both internal social-economic and external factors. The first category included conflicts between problems in consumer goods manufacturing functioning, improving population’s welfare leading to a consumer boom and a deficit in consumer goods, chary of quality in the Soviet manner. The second category of factors was connected with specificity of the fashion industry, which still had to function.
Despite the restrictions, the information about the trends and Western fashion samples were spread by fashion magazines and TV screens, thus generating and distributing the so called fashion «anomalies». The homogeneity of the Soviet fashion was aggravated by an inexpugnable desire of the Soviet women to look attractive. The freedom spirit and adherence to anarchism promoted by hippies threatened the existence of the system, and women’s desire to be more beautiful became one more element of confronting the system. These factors in combination with those staying behind the subject of our research, initiated formation of new phenomena and practices in the Soviet population’s everyday life, accrual and further exacerbation of the crisis in the Communist system.
PERANCANGAN APLIKASI PENGOLAHAN DATA OBAT BERBASIS MYSQL DENGAN CLIENT SERVER
Authors: Elsi Zulhipni Reno saputra 
Published: June 2020

Penelitian ini bertujuan untuk merancang aplikasi persediaan Obat pada Apotek Cahaya Palembang sehingga dalam proses penginputan dan pengolahan data Obat, Lokasi Obat, Supplier, Penjualan Obat, Pembelian Obat lebih muda dan meminimalisisr terjadinya kesalahan. Untuk merancang aplikasi persediaan Obat digunakan metode pengembangan sistem Waterfall serta didesain dengan menggunakan UML. Pembuatan aplikasi menggunakan bahasa pemrograman Delfi, pada aplikasi ini menggunakan repot sehingga dapat mempermuda dalam proses pembuatan laporan.