Basketball-Based Physical Education on Students’ Physical Fitness in a Selected Technical Vocational College, Fujian, China
Authors: Lin Jiawei 
Published: October 2024

The role of basketball-based physical education in enhancing students' physical fitness has been extensively documented, with numerous studies highlighting its benefits. In China, where sports and physical education are integral components of the educational curriculum, the importance of understanding the specific impacts of basketball-based physical education cannot be overstated. This study focuses on the technical vocational college setting in Fujian, China, aiming to fill a crucial research gap and address the need for tailored physical education programs.
Basketball has been widely promoted and accepted in major universities across China, garnering broad support from both students and faculty. Wang (2024) emphasizes that with its increasing incorporation into university physical education programs, basketball significantly impacts students' physical fitness and athletic abilities. The current educational reforms in China necessitate the continual optimization of teaching methods and approaches to establish a solid foundation for the physical and mental development of students.
Sui (2024) explores the impact of community basketball programs on high school students' physical and mental health in Guangzhou, highlighting improvements in physical fitness, social skills, and mental well-being. This study underscores the broader benefits of basketball beyond mere physical health, emphasizing its role in fostering social interaction and emotional resilience.
Additionally, Shao et al. (2022) examine the individual characteristics of physical and mental development and their connection with regular physical exercises when playing basketball. Their findings suggest that basketball enhances motor fitness, moral, volitional, and mental qualities, as well as creativity and decision-making skills in rapidly changing circumstances. This holistic development is crucial for students, particularly in a competitive and fast-paced society like China.
Butenko (2023) presents the effectiveness of a comprehensive use of sports games, including basketball, during extracurricular activities for high school students. The study found significant improvements in physical performance, physical qualities, and health indicators, demonstrating the high potential of integrating sports games into physical education programs to enhance students' overall fitness and health.
As a teacher and coach in a technical vocational college in Fujian, China, the researcher has observed the transformative impact of sports, particularly basketball, on students' lives. Professional experience has shown that students engaged in basketball not only develop better physical fitness but also exhibit improved teamwork, leadership skills, and emotional resilience. These observations have fueled the researcher's passion for integrating basketball into the physical education curriculum and inspired a systematic exploration of its broader impacts.
The researcher's personal motivation stems from a deep-seated belief in the power of sports to shape character and foster holistic development. Having been a basketball player, the researcher has experienced the discipline, dedication, and camaraderie that the sport instills. These values are essential for students, especially those in technical vocational education, as they prepare for their future careers and personal lives.
Despite the known benefits of basketball-based physical education, there is a significant gap in research specifically targeting technical vocational colleges in China. Most existing studies focus on general high school or university settings, leaving a void in understanding how basketball impacts students in technical vocational education, who may have different needs and challenges.
This study addresses this gap by focusing on a technical vocational college in Fujian, China. It aims to provide evidence-based insights into how basketball-based physical education influences various aspects of students' physical fitness, including physical attributes development, motor skills enhancement, cardiovascular fitness, strength and power development, flexibility and agility, coordination and balance, mental and emotional benefits, social interaction and teamwork, skill development and performance, and health and fitness awareness.
By filling this research gap, the study seeks to inform policy and practice in physical education, providing valuable recommendations for optimizing physical education programs to enhance the health and fitness outcomes of vocational students.