bluuebunny/crossref_metadata_2025 huggingface dataset:
The Effectiveness of IASTM Versus Static Stretching in Improving Hamstring Flexibility Along with Quadriceps Strengthening Exercises, Tens in Patients with Osteoarthritis Knee
Authors: Divyadharshini Umapathy  , Kotteeswaran K
Published: January 2024

Background: Osteoarthritis (OA) of the knee is prevalent in the elderly and causes pain, stiffness, and functionallimitations. Hamstring inflexibility and weakened quadriceps worsen OA progression. Hence, Therapeuticinterventions like IASTM and Static Stretching show potential in addressing musculoskeletal issues.Objective: This study aimed to investigate and compare the effectiveness of IASTM versus Static Stretching, alongwith quadriceps strengthening exercises and TENS, in improving hamstring flexibility, and quadriceps strength,and reducing pain in patients with knee OA.Methodology: A randomized controlled trial with 30 knee OA patients: Group A (n=15) received IASTM,quadriceps strengthening exercises, and TENS; Group B (n=15) underwent Static Stretching, quadriceps exercises,and TENS. Both groups underwent a six-week intervention program, with pre-and post-assessments using NPRS,AKE Test, and WOMAC questionnaire.Results: Significant differences were observed between Group A and Group B in NPRS, AKE Test, and WOMACscores (p < 0.0001). Group A exhibited lower values in NPRS, AKE Test, and WOMAC, indicating reduced pain,improved knee function, and decreased discomfort compared to Group B. The combination of interventions inGroup A appeared to offer better outcomes for knee OA patients.Conclusion: The study suggests that the combination of IASTM, quadriceps strengthening exercises, and TENS(Group A) yields better outcomes in improving knee OA patients’ hamstring flexibility, quadriceps strength, andpain reduction compared to Group B.
Comparison of Joint Mobilization and Energy Conservation Technique in Rheumatoid Arthritis Patients in Hand Joints
Authors: Monishaa B  , Senthil Kumar. S  , Ramana. K  , Prathap Suganthirababu  , Jagatheesan Alagesan
Published: January 2024

Background: Rheumatoid arthritis is an auto-immune inflammatory condition that affects the hand, wrist,andknee joints.Joint mobilization is frequently used in RA patients. This study was to find the effectiveness of Jointmobilization and Energy conservation technique using range of motion measurement and Sollerman handfunction test in hand joints.Purpose: This study is to find the effect of Joint mobilization and Energy conservation technique which is a noninvasiveprocedure on Rheumatoid arthritis patients.Materials and Methods: A group of 60 Rheumatoid arthritis patients were selected according to inclusion andexclusion criteria from Saveetha medical college and hospital and SAGA Rehabilitation centre.they were dividedinto Joint mobilization group: (n=30) the subjects were treated with Joint mobilization and taught exercises to gainstrength and mobility for 3 days a week for 4 weeks for 15-30 minutes and Energy conservation group: (n=30) thesubjects are taught pacing the activities, prescribing assistive devices, foam-covered handles, wide grip handlesusing large joints to lift objects, teaching Proper body mechanics and Ergonomic considerations to be followed for4 weeks.Study period: November 2022 to April 2023.Result: A statistically significant difference between Joint Mobilization and Energy conservation technique groupsreveals that Joint mobilization has significant effects in lowering stiffness and pain and improving ROM of handjoints.Conclusion: Joint mobilization worked more effectively than energy conservation techniques in RA patients.
Efficacy of Dry Needling Therapy Versus IASTM on Myofascial Trigger Point in Patient with Neck Pain
Authors: Syed Md Akram Kashif G  , Ramana K  , Anitha A  , Kamalakannan M
Published: January 2024

Background: The background of the study is soft tissue mobilization and dry needling among neck pain subjects,which indirectly affect functional activity and pressure threshold for pain over the neck area.Purpose: To evaluate the effects of IASTM and dry needling therapy on myofascial trigger points in individualswith neck pain. And assess the effect of pain and functional outcomes by pressure algometer and NDI.Methods: Thirty participants were randomly assigned to the two groups the dry needling therapy (DNT)Group and Instrument assisted soft tissue mobilization (IASTM) Group. The pretest measures of pressure painthreshold and functional activity of the neck were assessed by the pressure algometer and the neck disabilityindex, respectively. The intervention DNT Group received dry-needling therapy, whereas the intervention IASTMGroup received IASTM for a duration of 4 weeks. The same tests were measured after 4 weeks of treatment aspost-test values.Result: A substantial difference between the NDT group and the IASTM group was also discovered (p = 0.001).The study showed that dry needling significantly impacts pressure pain threshold and functional activity in neckpain participants. Conclusion: The dry needling therapy effectively improved functional activity and reducedpressure and pain thresholds.

Conclusion: Dry needling therapy has emerged as an effective therapeutic option for treating trigger points in theneck and relieving pain associated with them.
The Effect of High Intensity Interval Training and Resistance Training in Altering Body Composition of Obese Postmenopausal Women
Authors: Evangaline Melkiya R  , Prathap Suganthirababu  , Jeslin Godwin Nirmala  , T. Kishore Jebasingh
Published: January 2024

Background: This study was designed to evaluate the effectiveness of High Intensity Interval Training (HIIT) andResistance training (RT) on obese postmenopausal women in altering body composition.Purpose: To compare the effectiveness of High Intensity Interval Training and Resistance Training in alteringbody composition of post-menopausal womenMaterials and Methods: Twenty obese postmenopausal women randomly selected from Poongothai hospital, karur were divided into two groups using concealed envelope method. Group “A” was given HIIT threetimes a week and Group “B” was given RT three times a week for four weeks. Body mass index (BMI), WaistCircumference (WC), Waist Hip Ratio (WHR) were used to evaluate body composition at two intervals (pre andpost intervention).Study period:October 2022 to June 2023.Results: Statistical analysis show that there is a significant change within the group for BMI, WC, and WHR preand post intervention with a p<0.0001 for both groups A and B. The mean value of HIIT group was 30.2 using BMI,92.90 using WC, 0.92 using WHR, whereas the mean values of RT was 30.4 using BMI, 93.0 using WC, 0.94 usingWHR As a result, the findings are not statistically as the differences were small.Conclusion: According to the findings, obese postmenopausal women who took part in the HIIT Group showsconsiderable reduction in body composition than RT Group.
Effects of the Pole Striding Intervention Program on Cardiovascular Fitness among Bronchial Asthma Patients
Authors: Yogeshwaran L  , Rekha K  , Saravan Kumar J  , Preethi G  , Kabilan R  , Muthu Lakshmi T
Published: January 2024

Background: Chronic inflammatory illnesses of the airways, such as bronchial hyper-reactivity and varyingdegrees of airway blockage, are known as bronchial asthma. Pole walking is a low-impact fitness walking usingspecially designed, light weighted pole. Nordic walking is a common outdoor physical activity.So in this studywe are going to find out the effectiveness of pole striding in bronchial asthma.Aim: The aim of the analysis is to appraise the impact of the pole striding intervention program on bronchialasthma, with regard to the potential improvements in cardiovascular fitness.Method: 40 Individuals who were admitted in IP for bronchial asthma and got discharged were selected randomlybased on inclusion and exclusion criteria from Saveetha Medical College And Hospital. The selected participantswere allocated into 2 groups. Pole striding group was treated with routine treatment along with pole striding.Calisthenic exercise group was treated with only routine treatment. Treatments were given to the groups accordingto the treatment protocol after discharge as home care therapy. Six-Minute Walk Test, Pulmonary Function Testwere the outcome measures used in this study.Result: The improvement was seen in both groups though statistically pole striding group was more significantthan calisthenic exercise group in 6 minute walk test and forced expiratory volume in one second (FEV1) withmean difference of 28.5m, 0.24L, respectively. P- value is <0.0001.Conclusion: Hereby, This study concludes that Pole-striding approach has a better effect in improving in Cardiovascularfitness among Bronchial asthma.
Effects of Static Somatosensory Balance Training Versus Bosu Ball Training on Balance For Institutional Elderly Population
Authors: Priyadharshini S  , Kamalakannan M  , Andrew Anbarason J P  , Anitha A  , Ramana K
Published: January 2024

Background: As individuals age, balance becomes a critical aspect of daily tasks, involving the integration ofsensory feedback for movement planning and execution. The aging process leads to gradual degeneration,increasing the risk of falls and associated mortality rates among seniors. Falls can result in debilitating injuries,signalling the onset of various health issues and potentially leading to a cycle of decline in physical function.Purpose: To compare the effectiveness of static somatosensory physical activity for the state of equilibrium andbosu ball sessions on elderly individuals. These activities can help improve balance.They cannot really addressfear or dread as those are psychological in nature.Materials and Methods: The 30 subjects were obtained from Neo Education Social Awareness And ManagementSociety (NESAM) Old Age Home between the ages of 60 and 70 were selected based on selection criteria andassigned to two groups. The inclusion criteria encompassed participants with scores between 35 and 45 on the BergBalance Scale (BBS) and a score of four on the fall risk assessment questionnaire. Group A underwent 30-minuteBOSU ball exercises. Group B received static somatosensory balance exercises. Study period : November 2022 toJuly 2023.Result: The study’s results revealed that both groups exhibited significant improvements in equilibrium, with ap-value < 0.001. However, the BOSU ball group showed more notable enhancements than the static somatosensorybalance exercises group.Conclusion: In conclusion, both BOSU ball sessions and static somatosensory sessions were effective in enhancingbalance in elderly individuals. Nonetheless, BOSU ball exercises were found to be superior in improvingequilibrium.
Effectiveness of Interferential Therapy with Hip Muscle Strengthening Exercises and Ultrasound Therapy with Hip Muscle Strengthening Exercises for Piriformis Syndrome
Authors: Pavithra MP  , Senthil kumar S  , Athira Jayan
Published: January 2024

Background: Sciatic nerve irritation caused by the piriformis muscle ,which results in Buttock pain, sciatica, or bothis known as piriformis syndrome. The prevalence of PS with sciatic nerve piercing is 17% and 81% respectively,while it was present in 17.2% suffering from low back discomfort.Purpose: The purpose of this study is to find the effectiveness of interferential therapy with hip muscle strengtheningexercises and ultrasound therapy with hip muscle strengthening exercises for piriformis syndrome.Materials and Methods: About 220 participants were selected by using FAIR test and visual analogue scale oninclusion and exclusion criteria. Written informed consent was collected before the commencement of the study. The220 participants were allocated into 2 groups. Interferential therapy group (n=110) and ultrasound therapy group(n=110). Interferential therapy group were given interferential therapy with hip muscle strengthening exercisesand the ultrasound therapy group were given ultrasound therapy with hip muscle strengthening exercises. Theintervention was given 5 times a week for a total duration of 2 weeks. Study Period: October 2022-June 2023.Results: The collected data was statistically analyzed using paired and unpaired t test, when comparing theInterferential therapy group to the ultrasound therapy, the Interferential therapy group indicates significanteffects P<0.0001 in piriformis syndrome, as assessed by VAS.Conclusion: This study concluded that the Interferential therapy group was found to be more effective than theultrasound therapy group in patients with Piriformis Syndrome.
The Effect of Threshold Inspiratory Muscle Training Device and Incentive Spirometry Device for Dyspnoea among Third-Trimester Antenatal Women
Authors: Sowmiya Elumalai  , Prathap Suganthirababu  , Karthika Ramalingam
Published: January 2024

Background: During pregnancy, the progesterone hormone causes the respiratory system to increase oxygenconsumption. Maternal hyperventilation causes the partial pressure of oxygen to increase and partial pressure ofcarbon-dioxide to decrease. During the third trimester, the compression of the diaphragm in the lower base of thelungs, which causes dyspnoea.Purpose: The purpose of the study to find the prevalence and to evaluate the effect of threshold inspiratory muscletraining device and incentive spirometry device for dyspnoea among third- trimester antenatal women usingmodified borg dyspnoea and dyspnea-12 questionnaire.Materials and Methods: The study analysed prevalence of dyspnoea in third-trimester antenatal women fromDecember 2022 to April 2023 using the dyspnea-12 questionnaire. Out of 77 participants, 15 subjects were excludeddue to improper follow-up, lack of participation, and withdrawal from the study. In phase 2, in May 2023, 62participants were divided into two groups: 31 antenatal women underwent threshold inspiratory muscle trainingalong with diaphragmatic breathing exercises, and 31 underwent incentive spirometry along with diaphragmaticbreathing exercises.Result: Statistically significant differences between the two devices were evaluated by post-values of 13.80 ± 23.20;and the P value is < 0.0001. These values were considered to be extremely statistically significant.Conclusion: Threshold inspiratory muscle training device is more effective than Incentive Spirometry device fordyspnoea among third-trimester antenatal women.
Comparison of Aerobic Strengthening Exercise Vs Conventional Exercise in Reducing Pain and Improving Balance in Osteoarthritis Knee Subject
Authors: Judith Joy  , K. Kotteeswaran
Published: January 2024

Background: Osteoarthritis is a chronic knee disease that is caused due to wear and tear injury or inflammationin the joint causing pain and limiting ROM. The condition leads to joint stiffness which causes joint weakness andloss of stability and balance. The purpose of this study is to determine whether ASE or CE is effective in reducingpain and improving balance in an OA knee subject.Purpose: To find out the effect of aerobic strengthening exercise and conventional exercise in reducing pain andimproving balance in osteoarthritis knee.Materials and Methods: 198 individuals aged from 55 to 70 of both genders suffering from pain and reducedbalance in OA knee participated in the study taken from Dynamics physiotherapy and rehabilitation centre. Theindividuals were randomly assigned into two groups. Group A received ASE; Group B received CE for 4 weeks.The functional state of the subjects was evaluated pre and post using the NPRS and TUG test. The entire processwas conducted from November 2022 to March 2023.Results: Aerobic strengthening exercise was found to be effective compared to conventional exercise in improvingbalance and reducing pain in OA knee subjects.Conclusion: Group A had better balance and seemed to have reduced pain in OA knee during ADL compared toGroup B. It is concluded that ASE provides balance and reduces pain and is seen as an effective treatment in OAknee.
Effect of Cross Fit Training During Post Season of Track and Field Athletes
Authors: Savitha Yogavarthini T  , Muthukumaran Jothilingam  , Praveen Vasanthan Murugan  , Andrew Anbarason
Published: January 2024

Background: CrossFit is a high-intensity interval training that has gained popularity recently and incorporates avariety of functional activities. CrossFit is a comprehensive program for strength and conditioning. The majorityof the CrossFit workouts are intense strength training sessions. This training method involves quick, repetitivemovements with no rest. CrossFit exercise regimen aims to improve physical proficiency across fitness domains,including strength, flexibility, power, speed, coordination, agility, and balance. Various activities includepowerlifting, Olympic weightlifting, sprinting, rowing, kettlebells and gymnastics.Purpose: The Purpose of the study is to determine the effects of CrossFit training during post season of track andfield athletes.Methods: A total of 40 athletes were selected from Saveetha School Physical education, Chennai. Participants wererandomly allocated into the control and experimental group, participants in the experimental group were trainedfor CrossFit training, and control group participants were asked to continue their exercise training for 6 weeks.Results: The effectiveness was evaluated by using paired t-test. The post-test values of the experimental andcontrol group medicine ball throw was 11.380 ± 0.657 and 10.205 ± 0.823, the vertical jump test was 71.75 ± 4.77and 66.55 ± 4.29, the vo2 max test was 64.25 ± 4.35 and 56.95 ± 4.19 and 30m dash run test was 3.930 ± 0.256 and4.130 ± 0.138 and P value less than 0.01, respectivelyConclusion: Hereby, it has been that Incorporating CrossFit training into the post-season training protocol can bevery beneficial for track and field competitors.
A Study to Compare the Effectiveness of Strengthening Exercises and Nerve Mobilization Techniques for Tarsal Tunnel Syndrome among Pregnant Women
Authors: Swetha. R  , Senthilkumar N  , Kumaresan A  , Pavithra  , Anitha  , Muthu Kumaran  , Jagatheesan Alagesan
Published: January 2024

Background: The tarsal tunnel syndrome is an entrapment neuropathy of the medial ankle. Most commonsymptoms are pain, burning, tingling sensation in the sole of the foot. The purpose of this study is to find theeffectiveness of strengthening and nerve mobilization on tarsal tunnel syndrome among pregnant women.Purpose: The Purpose of the study is to determine the effectiveness of strengthening exercises and nervemobilization techniques for tarsal tunnel syndrome among pregnant womenMaterial And Method: The study was performed on 274 women age upto (21-30) year and collected fromrevival physio care centre on the basic requirements like age, height, education and weight for women and theirquestionnaires are used to test tarsal tunnel syndrome. The study period was June 2022 to Jan 2023Results: Pre test and post test values were analysed. Results suggest that strengthening with ultrasound group hassignificant improvement in compared with nerve mobilization group with P value < 0.0001.Conclusion: Study concluded that Strengthening exercise is more effective than nerve mobilization in terms ofpain level and tenderness.
Effectiveness of Mulligan Mobilization Technique Versus Cyriax Technique for Lateral Epicondylitis: A Pilot Study
Authors: Dhivya Shree Y  , Jagatheesan Alagaesan  , Jeslin Godwin Nirmala
Published: January 2024

Background: Eccentric loading of extensor carpi radialis brevis tendon near its origin causes tennis elbow, alsoknown as lateral epicondylitis. Tennis elbow is primarily caused by repetitive wrist extension or loaded grippingoveruse injuries and when playing tennis, badminton, or any sport are more likely to experience it. The goal of thestudy was to determine whether tennis elbow pain might be decreased and improve the functional status. Subjectsare divided into two groups, Mulligan mobilization technique and Cyriax technique along with ultrasound.Purpose: To find out the effects of Mulligan mobilization technique and Cyriax technique along with ultrasoundin the management of lateral epicondylitis.Materials and Methods: Twenty individuals were chosen with tennis elbow (11 males and 9 females) and receivedtreatment for four times/week for two weeks in RENU’S Physiotherapy & Rehabilitation Centre according to theinclusion and exclusion criteria, explained about the procedure and obtained signed informed consent. Subjectswere divided into two groups by simple random sampling -Mulligan mobilization technique of Movement withMobilization(MWM) and Cyriax technique of Deep Tendon Friction(DTF) massage with Mill’s manipulationalong with ultrasound.Result: Statistical analysis had slight significant difference between Cyriax and Mulligan group for NPRS andPRTEE. Noticeably Cyriax had more improvement in pain reduction than Mulligan group, while Mulligan hadimprovement in functional impairment than Cyriax, with a p value of <0.0001.Conclusion: Mulligan mobilization and Cyriax method with ultrasound both reduced discomfort and enhancedfunctional status.
Comparing Microcurrent Therapy Versus Ultrasound Therapy for Subjects with Chronic Temporomandibular Joint Dysfunctions
Authors: Praison Cherub V.P  , Kamalakannan M  , Ramana K  , Anitha A
Published: January 2024

Background: This study was designed to compare the effectiveness of Microcurrent therapy versus Ultrasoundtherapy in subjects with Chronic Temporomandibular Joint Dysfunctions.Purpose: To compare the effectiveness of Microcurrent therapy versus Ultrasound therapy using the McGill PainQuestionnaire.Materials and Methods: This experimental study has been conducted from November 2022 to April 2023. A totalof 24 adults with Chronic Temporomandibular Joint Dysfunctions have been selected using the inclusion andexclusion criteria. They have been split into 2 groups Group A (n=12) and Group B (n=12) were assigned. GroupA got Microcurrent therapy, whereas Group B received Ultrasound therapy. The McGill Pain Questionnaire wasused to evaluate the subjects.Results: The mean value of Microcurrent therapy at the post-test was found to be higher than the mean value ofUltrasound therapy with a p-value of <0.0001.Conclusion: The result suggests that Microcurrent therapy shows a significant effect in reducing pain in ChronicTemporomandibular Joint Dysfunctions when compared to Ultrasound therapy.
Effectiveness of Foot Intensive Exercise Training for Subjects with Chronic Ankle Sprain: Experimental Study
Authors: Rochelle Rajkumar  , Anitha A  , Ramana.K  , Kamalakannan  M
Published: January 2024

Background: This study was developed to determine the effectiveness of Foot Intensive Exercise Training amongsubjects with Chronic Ankle Sprain.Purpose: To determine the effect of Foot Intensive Exercise Training and Proprioception Exercise Training insubjects with Chronic Ankle Sprain.Materials and Methods: Thirty subjects with Chronic Ankle Sprain were divided randomly into two equal groups.“Foot Intensive Exercise Group” received plyometric exercises while the Control Group received proprioceptionexercises on alternate days for 6 weeks. Cumberland Ankle Instability Tool (CAIT) and Y-Balance Test were usedto evaluate subjects at two intervals (Pre-Treatment and Post-Treatment). The entire process was performed fromNovember 2022 to March 2023.Result: Statistical analysis of Cumberland Ankle Instability Tool and Y-Balance Test post values revealed constantlysignificant differences, with the p value of <0.0001.Conclusion: Foot Intensive Exercise is effective and increases functional ankle stability and decreases episodes ofgiving away in subjects with chronic ankle sprain.
Effect of Hockey Specific Training Program on Strength, Speed and Agility in Collegiate Hockey Players
Authors: Benobin Mathew B  , Muthukumaran Jothilingam
Published: January 2024

Background: Hockey is a fast-paced and high-intensity sport that requires players to possess various physicalattributes, including strength, power, agility, and endurance. It requires explosive movements, quick changes indirection, and constant upper and lower body coordinationPurpose: There are a number of training programs that are focused on improving strength, speed, and agility.There is less data available on hockey-specific training for field hockey players. Thus, the need for this study is toinvestigate the effect of a hockey-specific training program on strength, speed, and agility.Materials and Methods: Total of thirty collegiate hockey players who are continually playing hockey for morethan 3 to 4 years, the age between 18-25 were selected from SIMATS, Chennai. Strength, Speed and agility weremeasured using 1RM squat for lower limb, 1 RM bench press for upper limb, 10 meter DASH run test and Illinoisagility test respectively. The players were randomly allocated into two groups, one group received hockey specifictraining program 4 days per week for 8 weeks. Another group perform regular training program.Results: A t test analysis was used to compare the effectiveness of hockey specific training programme and regulartraining programme, which shows statistically significant improvement in hockey specific training programmegroup with a p value of< 0.0001Conclusion: Here by we concluded that hockey specific training program will improve the strength, speed andagility in collegiate hockey players
Effectiveness of Strength Training among Post Covid Subjects in Activities of Daily Living
Authors: Minu R  , Rekha K  , Saravan Kumar J  , Preethi G  , Kabilan R
Published: January 2024

Background: The current COVID 19 caused by severe acute respiratory syndrome. COVID 19 is not limited tothe respiratory system but has widespread involvement. Some specific problems are described, including severemuscle weakness and fatigue, joint stiffness, dysphasia, psychological problems, impaired functioning concerningmobility, activities of daily life and work get affected. Rehabilitation care for COVID-19 survivors must thereforebe delivered by specialist multidisciplinary team, need focused and planned for the longer term to meet the needsof these individuals.Purpose: To evaluate the effect of strength training exercise and conventional care on levels of dyspnea and postCOVID functional levels among post COVID-19 participants.Materials and Methods: 30 individuals diagnosed with post COVID-19 were selected based on the inclusion andexclusion criteria. Post COVID-19 patients were selected from the inpatient ward, Saveetha hospital. The selectedsubjects were allocated into 2 groups. Strength training group and conventional group. Strength training groupwere treated with diaphragmatic strength training and conventional group was treated with thoracic mobilityexercise. The effectiveness of the treatment was assessed at the end of 6 weeks, using various outcome measures.Conclusion: We conclude, Diaphragmatic strength training exercise has better impact in improving in functionallevels among post COVID-19.
Effectiveness of Spider Cage Therapy for Balance Control in Spastic Diplegic Cerebral Children: A Pilot Study
Authors: Saravanan S  , Jagatheesan Alagesan  , Senthil Kumar N
Published: January 2024

Background: Spastic diplegic cerebral palsy (CP), a neurological disorder that specifically affects the lowerextremities, affects mobility and posture. People with spastic diplegia frequently have balance problems, whichreduces their functional independence and raises their risk of falling. In order to treat balance impairments in thispopulation.Purpose: The aim of the study is to examine novel and alternative treatment approaches that may possibly enhancethe motor function and general quality of life in spastic diplegic cerebral palsy children by examining the efficacyof spider cage therapy for balance control.Methods: 10 children with spastic diplegic cerebral palsy were allocated into developmental and experimentalgroup. The experimental group (n=5) received spider cage therapy and the developmental group (n=5) receivedconventional physiotherapy.Result: This finding shows that the conventional group pre and post-test values by using GMFM (30.2±1.67,34.95±1.58) experimental group pre & post value of GMFM (30.55±5.63,36.95±1.64) with p value<0.0001.Conventional group pre & post-test values by using PBS (9.2±3.11,14.95±4.52) and experimental group pre andpost-test values of PBS (9.75±1.58,16.7±1.78) with a p value <0.0001.Conclusion: The study’s findings suggest that children with spastic diplegia might benefit from balance trainingin a spider cage.
Effect of Pilates Training for Urinary Incontinence in Postpartum Mother
Authors: Sneha.T  , Kotteeswaran.K  , Kabilan.R
Published: January 2024

Background: This study was designed to inspect the effect of Pilates training for urinary incontinence in postpartummothersPurpose: To find the effect of Pilates training for urinary incontinence in postpartum mothers.Materials and Methods: According to their inclusion and exclusion criteria, 38 subjects were included. Twogroups: the experimental group received Pilates instruction, and the control group underwent kegels exercises.Kegels exercises are categorized as Group B and Pilates training as Group A. Sample sizes of n=19 for group A andn=19 for group B make up these groups. The study period was carried on the month of July 2023.Result: Statistical analysis of quantitative data showed significant differences not only in Pilate’s group but alsoin kegels exercise group.Conclusion: The findings suggest that Pilates training is more beneficial than kegel`s exercise in reducing urinaryincontinence and strengthening pelvic muscles.
Efficacy of Traditional Kegels Versus Reverse Kegels on Vaginal Atrophy among Post Menopausal Women
Authors: Aakila Mohamadi  , Vinodhkumar Ramalingam  , Jeslin Godwin Nirmala
Published: January 2024

Background: Menopause leads to a dramatic drop in ovarian function which lower the oestrogen in the circulatingblood may cause atrophy of vaginal epithelium. Traditionally the atrophy of vaginal epithelium was managed byKegels exercise but not attempted using reverse Kegels exercise.Purpose: This present study attempted the reverse Kegels exercise and compares the effectiveness with traditionalKegels exercise on vaginal atrophy and vaginal pH among postmenopausal women.Materials and Methods: 32 postmenopausal women in the age group between 40 to 60 years with vaginal atrophywere recruited and randomly assigned to one of the two groups: Traditional Kegels group (n=16) and ReverseKegels group (n=16). The vulvovaginal symptom questionnaire (VSQ) and vaginal pH test kit were used asoutcome measures to assess the vulvovaginal symptoms and vaginal pH level before and after the intervention.Results: The t-test analysis was used to analyse the comparison within and between the groups. The p value of theVulvovaginal symptom questionnaire in post-test values between the groups was 0.0256 (p value < 0.05) whichwas statistically significant.Conclusion: Based on the outcome measures the participants in the traditional Kegels exercise found to be betterin reliving the vulvovaginal symptoms. However, the vaginal pH level in both the groups after intervention doesnot show any changes.
Effectiveness of Low-Level Laser Therapy and Pulsed Ultrasound Combined with Exercise for Osteoarthritis of Knee
Authors: Dimple G U  , Jagatheesan Alagesan  , Buvanesh A
Published: January 2024

Background: A slow loss of cartilage, pain, functional impairment, and a decreased quality of life are allcharacteristics of the degenerative inflammatory sickness- osteoarthritis of the knee, which affects the whole joint.Pulsed ultrasound primarily has properties to boost tissue metabolism, improve the extensibility of tissues thatare fibrous, and raise pain thresholds. Laser beams having a wavelength of between 600 and 800 nanometers areproduced by limited laser treatment. It stimulates regeneration and the release of beta-endorphins by increasingprotein synthesis in synovial fluid.Purpose: To find the effectiveness of Low Level Laser Therapy and Pulsed Ultrasound combined with exercise forosteoarthritis of knee.Materials and Methods: Total of 60 participants were selected from ACIAN Ortho clinic. According to inclusionand exclusion criteria, the participants were explained about the treatment safety and written consent wasobtained. The participating subjects were divided into two groups, Low Level Laser Therapy with exercise groupand Pulsed Ultrasound with exercise group. All the subjects underwent pretest measurement with ROM andWOMAC at the beginning of the treatment. Study period : November 2022 to April 2023.Results: Statistical analysis of data showed significant differences not only in the Ultrasound group but also in LowLevel Laser Therapy. The Low Level Laser Therapy Group were significantly higher than the Pulsed Ultrasoundgroup, with a p value of <0.0001Conclusion: Low Level Laser Therapy is more effective than Pulsed Ultrasound for osteoarthritis of knee.
The Effectiveness of Core Stability Exercise and Plyometrics Balance and Agility in Badminton Players
Authors: Naveen M  , Kamalakannan M  , Anitha A  , Ramana K
Published: January 2024

Background: Exercises including plyometrics can boost lower extremity strength. According to a different study,teenage badminton players’ dynamic balance, endurance, and agility are improved after 6 weeks of core training.The development of core muscles may improve athletic performance.Objective: To evaluate the effectiveness of core stability exercise and plyometrics balance and agility in badmintonplayers in terms of pain using Illinois test and Star Excursion Balance Test.Methodology: It is an experimental study with random sampling technique. Sample size consists of 30 members intotal where they are split randomly into 2 groups (15 in each group). Players in Group A received Core strengtheningtraining in addition which includes Leg-up. Similarly Group B received Plyometrics training along with Leg up.Exercises to calm down were performed at the end of the session. Both the groups received intervention for 30minutes thrice a week for 6 consecutive weeks.Results: According to the intra-group analysis, treatments A and B are equally successful in lowering the AgilityScore and raising nearly all of the SEBT scores for the left and right legs, with the exception of the medial andlateral scores for the left leg. The results of the inter-group analysis revealed that Treatment B is more successfulthan Treatment A in terms of mean Agility Score decrease, whereas Treatment A is more effective than TreatmentB in terms of mean Anterior scores for the right Leg improvement. With the exception of Agility and the anteriorscore for the right leg, both treatments were shown to be equally effective across the board.Conclusion: When compared to Core Stability Exercise, plyometrics help badminton players become more agileand balanced.
Efficacy of FIFA 11+ Training Program on Performance and Functional Movement in Collegiate Football Players
Authors: Vetriselvan K  , S Senthil Kumar
Published: January 2024

Background: Football is the most common sport played around the world with 300 million registered players.To decrease injury rates and promote fair play in football, the FIFA-Medical and Assessment Research Centredesigned the FIFA 11+ training program.Purpose: The aim of this study was to investigate the effect of FIFA 11+ training program on functional performanceand functional movement in collegiate football players.Materials and Methods: A total of thirty subjects were chosen. Fifteen adult male football players were randomlyassigned into one of two groups: Group A (traditional training) or Group B (FIFA 11+ training). Both the groupsreceived the training for six weeks. And to check the performance speed was calculated using a 20m sprint test andaerobic capacity was measured using treadmill test. To check the functional movement FMS score was measured.Results:A Pearson correlation test shows a positive correlation (r = 0.208) but the weaker relationship between thevariables. Paired t test analysis shows a significant improvement after the treatment in terms of Gluteus Maximusmuscle activity, Hamstring muscle length and pain reduction with a P value < 0.001.Conclusion: This study concluded that FIFA 11+ training programs were better than the conventional trainingprogram in terms of functional performance, functional movement, and injury prevention. This was attributed tothe effect of the program on stability, muscle strength, proprioception, and postural alignment, which makes it abetter training program for preventing injuries.
Efficacy of Low Blood Flow Restricted Exercise on Increasing Muscle Strength in Patients with Knee Osteoarthritis Comparing with Conventional Strength Training
Authors: R Balaji  , Muthukumaran Jothilingam
Published: January 2024

Background: The prevalence of OA knee is diagnosed with radiographic features 15% of patients were symptomaticin one study. OA affects nearly 6% of adults. Female sex is more common. 13% of females and 10% of male in 60years are affected with OA and in 70 years of population rises to 40%.Purpose: To find the efficacy of low blood flow restricted resistance exercise on increasing muscle strength inpatients with knee OA compared with conventional strength training using NPRS for pain and knee ROM.Materials and Methods: A total of 60 subjects were assigned in this study. The NPRS and knee ROM were usedto calculate pre-and post-test results. Each session included three sets of five repetitions with a ten-second hold inbetween. The tables were tabulated and statistically evaluated.The entire process was conducted from November2022 to April 2023.Result: According to the statistical analysis, both groups had a statistically significant improvement between theirpre and post-exercise values (p<0.0001). There is also a significant variation in post-exercise results between thetwo groups (p<0.0001), indicating that blood flow restriction with exercises is more effective than conventionalstrength training with exercises.Conclusion: Blood flow restriction has been shown to be more effective than conventional strength training atrelieving pain and increasing knee ROM.
A Study to Compare the Effectiveness of Structured Aerobic Exercises and Core Strengthening Exercises in Women with Primary Dysmenorrhea
Authors: Abigail Job Paradesi  , Prathap Suganthirababu  , Kumaresan. A  , Vignesh Srinivasan  , Surya Vishnuram  , Dhanusiya  , Priyadharshini. K
Published: January 2024

Background: Dysmenorrhea is a menstrual abnormality which results in severe cramps in the lower back, abdomen,and the legs even in the presence of no pathology of the pelvis. Thus, an early diagnosis and management isnecessary to prevent discomfort.Purpose: To study the effectiveness of structured aerobic exercises and core strengthening exercises in women with primarydysmenorrhea.Materials and Methods: A total of 74 volunteers who gave their consent were divided into two groups, and allwere given a thorough explanation of the procedures. One group was given structured aerobic exercises thatincluded stretching, warmup, cool down and aerobics for 45 mins/Day for 4 days a week and the other group wasgiven core strengthening exercises for the same duration. Pre and post intervention assessment was done usingWaLIDD. Study period : September 2022-May 2023.Result: The data was statistically examined using paired and unpaired t test. The calculated “t” values for thegroups were 15.5710 and 18.8766 respectively and p value was <0.0001 for both the groups indicating the result issignificant Group A showed a better result compared to Group B.Conclusion: The study concludes that structured aerobic exercise proves to be more effective for better and quickerrecovery from primary dysmenorrhea.
Effectiveness of Vagal Nerve Stimulation on Obsessive Compulsive Disorder Among Post Covid-19 Infected Individuals
Authors: Padma Priya.R  , Vignesh Srinivasan  , Prathap Suganthirababu  , Priyadharshini Kumar  , Dhanusia S  , Kumaresan A  , Surya Vishnuram
Published: January 2024

Background: COVID-19 has impacted everyday life and many people are affected by it. Regular Hand washing,maintaining hygiene, avoiding handshaking & face-to-face interaction, social distancing, quarantine areprecautionary measures which result in rapidly increasing depression and anxiety among common populationand it results in OCD.Purpose: This study aims to investigate the effectiveness of vagal nerve stimulation on obsessive compulsivedisorder among post-covid 19 infected individuals.Methodology: A total of 20 participants was selected using the Purposive sampling technique based on theinclusion and exclusion criteria. Then, the participants were allocated into 2 groups by closed envelope methodand the participants in the control group receive cognitive behavioural therapy for 30 minutes, 4 sessions/weekfor 4 weeks. The experimental group receive Transcutaneous auricular vagal nerve stimulation. The stimulationwas given for 30 minutes,4sessions/week along with CBT.Result: With a p value of 0.001, transcutaneous auricular vagal nerve activation significantly reduced obsessivecompulsive disorder symptoms after 4weeks in experimental group.Conclusion: The Study showed that transcutaneous auricular vagal nerve stimulation was effective in reducingsymptoms of OCD among post covid-19 infected individuals.
Comparative Study on Myofascial Release Technique and Muscle Energy Technique in Reducing Pain and Improving Functional Activity for People With Chronic Low Back Pain: Experimental Study
Authors: Kency Angelin P T  , Ramana K  , Kamalakannan M  , A Anitha  , Gok Kandasamy
Published: January 2024

Background: Chronic Low Back Pain is a complex and multifactorial condition, often associated with muscularimbalances, trigger points, and myofascial restrictions. MRT focuses on releasing myofascial restrictions, whileMET utilizes muscle contractions to normalize muscle length and improve joint mobility. Both techniques haveshown promising results individually.Purpose: To compare the effectiveness of myofascial release technique and muscle energy technique in reducingpain and improving functional activity in individuals with chronic low back pain.Material and Method: This is an experimental study done using purposive sampling technique with inclusioncriteria of age between 30 to 55, Patients who were diagnosed with chronic low back pain (Duration of at least 12weeks). patients with history of Fractures and Musculoskeletal conditions were excluded. The sampling size of thestudy is (n=90) subjects for a period of 6 weeks [February 2023 to March 2023].Results: The results revealed significant improvement of functional activity in patients with chronic low back pain.Conclusion: This study finally concluded that MRT is more effective than MET in reducing pain and improvingfunctional activity for individuals with Chronic Low Back Pain.
A Study to Compare the Efectiveness of Tibio Femoral Joint Mobilization Versus Maitland Mobilization in Patellofemoral Pain Syndrome
Authors: Shabiethaa. D  , Jeyakumar. S  , Senthilkumar. S  , Saravanan. V.S  , Vicent Prabhakaran Sekar
Published: January 2024

Background and need of research: Abnormal patellar biomechanics and patellar arrangement result in patellofemoralpain syndrome. The initial course of treatment for non-operative management is physical therapy.Therefore, it is necessary to compare the effectiveness of Tibio femoral joint mobilisation with Maitland mobilisationin treating patellofemoral pain syndrome.Methods: Sample where collected from YMT college of Physiotherapy. Group A consists of 20 female and 10 Malesubjects of age group 30 to 40 years Tibiofemoral mobilization was given while Group B Maitland Mobilizationhaving 17 female and 13 male subjects. The study was conducted during the month of March 2023 to June 2023.Each group attended five therapy sessions a week for a total of 6six weeks. As pre and Post outcome assessments,the NPRS scale, Knee range of motion and KUJALA Score Questionnaire were utilised,both before and after thetreatment. patients with patellofemoral pain syndrome, ranging in age from 25 to 40, were both male and female.Tibiofemoral mobilisation was used in Group A’s conventional therapy while Maitland mobilisation was used inGroup B’s conventional therapy. Each group attended five therapy sessions a week for a total of six weeks. As preandpost-outcome assessments, the visual analogue scale, knee range of motion, and KUJALA score Questionnairewere utilised. both before and after the treatment, in the sixth week.Result: The intragroup comparison of the NPRS, knee range of motion, and KUJALA patellofemoral scale among the30 patients in each group was statistically highly significant with p=0.001 for both groups. In contrast to the Maitlandmobilisation in Group B, the Tibiofemoral mobilisation in Group A demonstrated a Highly Significant improvement.Conclusion: Tibiofemoral mobilisation combined with traditional therapy is more effective at reducing pain,enhancing range of motion, and improving functional ability in PFPS after six weeks.
Effects of BOSU Ball Exercises Versus Wobble Board Exercises on Pain and Balance in Individuals with Pes Planus
Authors: Prathibha D  , Kamalakannan M  , Anitha A  , Ramana K
Published: January 2024

Background: Pes planus, usually called flat foot is a deformity that causes the medial longitudinal arch to collapseand makes the foot flat to the floor level. Flat feet may be caused by aging, pregnancy, heredity, physiologicalcondition or an injury to the foot ligaments. Weight-bearing exercises are performed on an unstable surface suchas wobble board and BOSU ball as part of the balance board training technique.Purpose: To find out the effect of BOSU ball exercises versus wobble board exercises among individuals with pesplanus.Materials and Methods: A sample of 30 was taken using a navicular drop test on the arch of the foot, NPRS on pain,and Berg balance scale on balance. According to the selection criteria for the study which was divided into twogroups, a BOSU ball with ultrasound (n=15) and wobble board with ultrasound (n=15) were given. Interventionswere given as 6 sessions a week for 2 weeks. The entire process was performed from November 2022 to April 2023.Result: The mean value of BOSU ball exercises at the post-test was found to be higher than the mean value ofwobble board exercises with a p-value of <0.0001.Conclusion: The study concludes that the BOSU ball with ultrasound therapy has a higher positive outcome inmanaging pes planus.
Effectiveness of Dry Needling on Upper Trapezitis Patient Compared to Ultrasound Therapy
Authors: Arthi.K  , Muthukumaran Jothilingam
Published: January 2024

Background: This study was designed to inspect the effectiveness of Dry Needling on Upper Trapezitis patientcompared to Ultrasound TherapyPurpose: To compare the effectiveness of dry needling on upper trapezitis patients compared to ultrasoundtherapy.Materials and Methods: Fifty participants were divided into a couple of categories: Group A received dryneedling twice a week, while Group B received ultrasound therapy four times a week for two weeks. Stretchingand strengthening exercises were given to all groups. Participants were evaluated using the Pain Rating Scale(NPRS), cervical lateral flexion range of motion, and cervical rotation range of motion at two intervals (before andafter treatment). Study period: November 2022 to April 2023Result: According to the statistical evaluation, there was a significant within-group improvement for NPRS andCROM (Lateral Flexion and Cervical Rotation) before and after therapy for both Groups A and B, with a p value of0.0001. With a higher effectiveness for DRY NEEDLING in lowering discomfort and enhancing ROM, the betweengroupevaluation is statistically significant with p<0.0001 for NPRS and p<0.0001 for CROM (lateral flexion andcervical rotation).Conclusion: Dry needling is more effective than ultrasound therapy in upper trapezitis