EXPERIMENTAL VERIFICATION POWERLIFTER TRAINING PROGRAMS WITH DEFICIENCIES OF SIGHT AT THE SAVING STAGE HIGHER SPORTS SKILLS
Authors:   Lviv State University of Physics culture named after Ivan Bobersky, Roztorhuy Mariya , Perederiy Alina ,   Lviv State University of Physics culture named after Ivan Bobersky, Tolstonog Oleksandr ,   Lviv State University of Physics culture named after Ivan Bobersky, Fostyak Igor ,   Ivan Franko National University of Lviv, Gorlova Larysa ,   Ivan Franko National University of Lviv, Yatsiv Bogdan ,   Lviv State University of Physics culture named after Ivan Bobersky, Chernobay Alexander ,   Lviv State University of Physics culture named after Ivan Bobersky
Published: November 2020

Introduction. The specific focus of adaptive sports and nosological features of athletes make impossible to build the training of powerlifters with visual impairments by analogy with Olympic sports. The analysis of the available scientific knowledge the necessity of research of features of preparation of powerlifters with defects of sight of highly qualification is confirmed. It is assumed that the introduction of the author's training program in the training process of powerlifters will have a positive impact on improving the preparedness and effectiveness of competitive activities of visually impaired athletes. The aim of the study is to identify the effectiveness of the author's training program for powerlifters with visual impairments at the stage of maintaining higher sportsmanship. Research methods: analysis and generalization of data of scientific and methodical literature and information network Internet, pedagogical observation, pedagogical experiment and methods of mathematical statistics. The study involved 10 visually impaired athletes, members of the national powerlifting team. Results. As a result of the experiment it was found that the author's program of training powerlifters with visual impairments at the stage of maintaining higher sportsmanship, which is based on a differentiated approach to planning the components of exercise in exercise groups has a positive effect on fitness. The highest rates of increase in physical fitness were found in tests that determine the maximum manifestation of strength and flexibility. The introduction of the author's program had a positive impact on the performance of competitive activities of powerlifters with visual impairments. The results of athletes with visual impairments in squats, traction and the amount of triathlon in all subjects after the experiment are statistically different from those in these exercises before implementation. Conclusions. The analysis of the obtained results testifies to the high efficiency of the author's program in relation to the indicators of physical fitness and effectiveness of competitive activity of powerlifters with visual impairments. It is established that the author's program of training powerlifters with visual impairments at the stage of preserving sportsmanship allows not only to maintain a stable level of competitive performance, but also to attract reserve opportunities for athletes to maintain high sports results. Key words: power sports, blindness, training, preparedness, athlete.