THEORETICAL AND METHODOLOGICAL BASES OF THE PROGRAM OF PHYSICAL TRAINING OF FOOTBALL PLAYERS AT THE STAGE OF SPECIALIZED BASIC TRAINING
Authors: Diachenko Andrii , Wei Bing 
Published: December 2023

Introduction. The great social significance of football forms the prerequisites for sustainable development in all areas of the sport's improvement. First of all, we are talking about improving the training process based on the rational management of training and competitive loads. The problem is that the increase in the volume and intensity of training loads has reached its limit and is not a factor in sports improvement. According to the methodology of sports training in the last two-three decades the main factor of improvement of special preparedness of sportsmen in many sports is the increase of the specialized orientation of the training process, where the target instructions of the training process are formed on the basis of optimization of the structure of functional maintenance of special working capacity [1]. In football, the main factor is the functional support of technical and tactical actions during a long game period [2].

The purpose of the study is to form the structure "control - modeling - programming" and to define the functions of programming as an integral part of management of physical training of football players at the stage of specialized basic training.

Materials and methods. Theoretical research methods: analysis of scientific, practical and specialized literature, Internet sources.

Results. The physical training of football players at the stage of specialized basic training is a complex hierarchically subordinated structure consisting of modules and component modules. Realization of physical training is an algorithm, a certain order of actions, step-by-step improvement of structural components of modules: module aimed at formation of functional reserves - module aimed at development of motor qualities (physical conditions) - module aimed at increase of efficiency of technical and tactical actions.

Components of the modules: Module 1 - formation of functional reserves of football players: improvement of neurodynamic functions, optimization of reactive properties of the cardiorespiratory system and musculoskeletal system, development of power and capacity of energy supply, kinetics of the cardiorespiratory system. Module 2 - development of motor qualities (physical conditions) taking into account the requirements of functional support of special working capacity: endurance during aerobic and anaerobic work, speed capabilities of football players. Module 3 - improvement of technical and tactical actions taking into account the intensity and physiological stress of competitive loads: modeling of game variations, technical support, tactical training

Conclusions. The instrument of realization of separate modules and the integral structure of physical training are the connected components of control - modeling - programming which define a qualitative assessment of a stage of training and a choice of a certain step of its improvement. The leading factor which determines efficiency of realization of a structure is programming defined as a structural element of management of the training process which defines an algorithm and its modifications according to results of control and the set model characteristics of preparedness.