num_pages: 288
description: Are you planning to start a new diet regime? Is the keto diet the one you think youll stand the best chance with? Do you need all-round help in getting started and maintaining your diet? Dieting is hard work. The sad fact is that most diets fail sometimes very quickly because the dieter is not properly prepared for what is to come. The ketogenic diet has become one of the best ways to lose weight in recent times and millions of people have now benefitted from its innovative approach. Now with Keto Diet for Beginners you can understand more about this diet and how it can help you to lose weight with chapters that include:  An overview of the ketogenic diet  Macronutrients and micronutrients  How ketosis works  Different types of ketogenic diets  What to eat and what to avoid  Common mistakes to avoid  How you can lose 20 pounds in just 30 days  Photos of recipes And much more Complete with an exciting 30-Day Keto Meal Plan plus 77 easy LOW-CARB recipes that will guarantee youll never get tired of the food you are eating Keto Diet for Beginners will provide you with rapid weight loss that will stay lost.
language: English
title: Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss.
publisher: None