num_pages: 227
description: A variety of easy-to-understand self-defense techniques with different set-ups and attack scenarios. Through detailed photos and instructions, this unique blend of striking, joint-manipulation, throwing, and grappling will help provide techniques to defend against any attack, from any angle.
language: English
title: Hwa Rang Do: Defend, Take Down, Submit
titlecomplete: Hwa Rang Do: Defend, Take Down, Submit
ratings_count: 4
publisher: Black Belt Communications