num_pages: 184
description: Buddhist-inspired advice for working through romantic breakups and other painful emotional periodsby the best-selling author of The Buddha Walks into a Bar...Buddhism has a lot to say about sufferingand there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering the 2500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.In this short and compact first-aid kit for a broken heart he walks you through the cause and cure of suffering with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great practical offering of consolation for someone you know who's going through a tough time and for yourself when you're looking for the light at the end of the tunnel in your own situation.
language: English
title: Love Hurts: Buddhist Advice for the Heartbroken
publisher: Shambhala