num_pages: 320
description: This book is a widely ranging exploration of the principles of Buddhist psychology and one of the first to make abhidharma psychology understandable to the west. Dr. Fryba's commentary and reflections show how these principles can bring understanding and be applied to modern life. I highly recommend it - Jack Kornfield
language: English
title: The Art of Happiness: Teachings of Buddhist Psychology
titlecomplete: The Art of Happiness: Teachings of Buddhist Psychology
genres: Buddhism
ratings_count: 15
publisher: Shambhala