num_pages: 336
description: Designed to help students incorporate fitness and wellness into their daily lives, this work provides a coverage of the components of health-related fitness, as well as of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
language: English
title: Fit & Well, Brief with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
titlecomplete: Fit & Well, Brief with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
ratings_count: 31
publisher: McGraw-Hill Humanities/Social Sciences/Languages