num_pages: 240
description: This manual explains how to induce deep states of relaxation and how to achieve a state of poised living, designed to counteract the effects of modern stress. The book mixes the tranquility practices of Eastern religions, such as Zen and Tao, with the more scientific approach of the West.
language: Spanish; Castilian
title: EL GRAN LIBRO DE LA RELAJACION (SALUD Y VIDA)
titlecomplete: EL GRAN LIBRO DE LA RELAJACION (SALUD Y VIDA) (Spanish Edition)
ratings_count: 2
publisher: MEDICI