num_pages: 300
description: This book is augmented by testing techniques, class demonstrations, and the underlying basics of physics, anatomy, and psychology. Included are a general introduction for beginners, common questions and observations, relationships between exercises and throws, an approach for safe mastery of rolling and ukemi skills, an anatomy of wristlocks, verbal self-defense, as well as exercises for individual off mat practice.
language: English
title: Aikido Exercises for Teaching and Training
titlecomplete: Aikido Exercises for Teaching and Training
genres: Martial Arts, Nonfiction
ratings_count: 111
publisher: North Atlantic Books