num_pages: 174
description: The title of this book comes from the Zen-inspired writings of the Japanese psychiatrist Morita Masatake. As people try to suppress one feeling such as shyness or anxiety we only succeed in generating a thousand others. This book offers ways to overcome those neurotic impulses in more positive ways.
language: English
title: A Thousand Waves: A Sensible Life Style for Sensitive People
publisher: Quill