num_pages: 256
description: In this follow-up to her successful first book The Sprouted Kitchen  blogger and author Sara Forte turns her attention to bowl food which combines vegetables whole grains and lean proteins in one vessel to make a simple complete and nutritious meal. The bowl is a perfect vessel in which to create simple delicious and healthy meals. When gathered together in a single dish lean proteins greens vegetables and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte beloved food blogger and author of the James Beard Awardnominated book The Sprouted Kitchen  cooks every daycreating sumptuous recipes colorful enough to serve guests simple enough to eat with a spoon while sitting on the couch and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking Sara offers delicious produce-forward recipes for every meal such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes Pecorino and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.
language: English
title: The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share [A Cookbook]
publisher: Ten Speed Press