num_pages: 202
description: Explaining how the foods you eat affect what you think, say, and do, the authors reveal ten principles of sound eatinging that can help you balance your diet as well as your life. You'll learn how to improve your social life, uplift your self-esteem, and increase your sexual enjoyment- all through simple dietary change. Based on ancient principles of eating, this book also explores the impact of food allergies, overeating, and chemical additives on development, personality, and behavior and offers specific guidelines for preparing and enjoying nutritional, natural foods.
language: English
title: Food for Thought
titlecomplete: Food for Thought
genres: Nonfiction
ratings_count: 15
publisher: Prentice Hall Direct