num_pages: 85
description: The Psoas Book is a comprehensive guide to the iliopsoas muscle, and its profound influence on the body/mind/emotions. Easy to read The Psoas Book covers information gathered about the core muscle of the human body called the psoas (so-as), and is essential reading for anyone interested in health, wellness, and movement.The Psoas Book provides a great resource for the layperson offering self-help understanding, and simple ideas for eliminating low back, knee, pelvic, and hip tension. For the professional it is a one-of-a-kind educational resource, and is required reading at University Dance &amp; Movement Programs, Massage Schools, Yoga Educational Trainings and Pilates &amp; Fitness Continuing Education. Purchased for over 28 years by laypersons and professionals alike, The Psoas Book is a must read for anyone interested in health, healing, movement, bodywork, massage, fitness, dance, yoga, Pilates, sports, martial arts, somatics, psychology, voice, nursing, plus pregnancy &amp; birth.Chapters 
language: English
title: The Psoas Book
titlecomplete: The Psoas Book
genres: Fitness, Health, Nonfiction
ratings_count: 207
publisher: Guinea Pig Pubns