num_pages: 212
description: A champion bodybuilder demonstrates exercises and weight lifting routines designed to improve each section of the body, and offers advice on nutrition and workout performance
language: English
title: Superflex: Ms. Olympia's Guide to Building a Strong & Sexy Body
titlecomplete: Superflex: Ms. Olympia's Guide to Building a Strong & Sexy Body
genres: Fitness
ratings_count: 1
publisher: Contemporary Books