num_pages: 24
description: Goal-setting bridges the future (how awesome we want to be at derby) into the present (holy crap - I'm becoming awesome!). Aside from getting better at a skill, developing a solid goal plan will help you clarify your expectations, realistically evaluate your performance, and develop self-discipline. Who doesn't want that?This ebook will show you how to choose a training goal and deadline and how to create a detailed goal plan of success! It offers tips for how to stay on track and deal with setbacks and includes a sample three-month goal plan for improving speed control.
language: English
title: The Business of Roller Derby: Setting and Achieving Individual Goals