num_pages: 255
description: Good nutrition allows athletes to maintain energy levels during training and safely regulate their ratio of fat and lean weight. "Coaches Guide to Nutrition and Weight Control" is a practical guide that tells readers everything they need to know about sport nutrition. This second edition translates the sciences of physiology, biochemistry, and nutrition into information that students of physical education and sport nutrition can easily apply.
language: English
title: Coaches' Guide to Nutrition and Weight Control
titlecomplete: Coaches' Guide to Nutrition and Weight Control
publisher: Human Kinetics Publishers