num_pages: 427
description:  If you are considering the possibility of counselling or psychotherapy or if you have already begun the process and would like to overcome your mental health difficulties and make the most of the experience then this is the book for you. Introducing the first complete consumer reference guide to counselling and psychotherapy that practically teaches you how to use counselling / psychotherapy effectively efficiently and safely. 21 Ways for Success in Therapy (Counselling or Psychotherapy in any form) is an in-depth practical and accessible guide to navigating your therapeutic process in order to be successful within it. By combining how therapeutic change works with what clients do to be successful this book decodes the most important ways that you can practically apply to effect your change within counselling or psychotherapy. By learning and judging when to apply these rules you can be more confident that youre using counselling effectively efficiently and safely. These ways can be applied irrespective of type of therapy your problem mental health diagnosis symptoms or even the therapist. It doesn't matter if its anxiety stress relationships depression or a mental health diagnosis like BPD or a particular type of therapy like Cognitive Behavioral Therapy Person Centred Psychodynamic or Group therapy - if you learn and earnestly apply these ways you are likely to be successful. This book is for both clients and counsellors / psychotherapists. For clients this book can be used as a general learning resource to help you get the most from your experience or as a reference to access when you need help such as when youre feeling confused unsafe overwhelmed or stuck. For therapists trainee therapists and tutors this book illuminates the heart of the client struggle to achieve their goals through the instrument of counselling / psychotherapy. It can be used as a source of reflection both in the classroom and in practice. For counselling clients: Use therapy effectively efficiently and safely Identify potential areas you can explore therapeutically Overcome obstacles and strengthen your process Feel more confident in your decisions and the path youre on Understand therapy and the process Find the right therapist and approach A demonstration of a clients process for practical reflection Answers to over 70 of the most common client questions and concerns For therapists trainee therapists and trainers: Reflect on client perspectives of the therapeutic encounter and consider implications for practice Teaching trainee therapists about the range of difficulties clients face in using the instrument of therapy Consider the use of learning-based interventions A transitional resource for trainees entering practice A client demonstration of process Reflect on the on the model of change and its stages You will find in this book all the ways which make therapy work.
language: None
title: 21 Ways to Success in Therapy: A Complete Consumer Guide to Counselling and Psychotherapy
publisher: PT Publishing (UK)