description: Extensively tested in clinical settings, this program features a sequence of instructions for deep muscle relaxation and autogenic training, simple facial relaxation, and guidance in self-directed stress management.
language: English
title: Relaxation Training Program - Male Voice: Narrated by Thomas Budzynski
titlecomplete: Relaxation Training Program - Male Voice: Narrated by Thomas Budzynski
ratings_count: 1
publisher: The Guilford Press