num_pages: 232
description: Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors with a special focus on personal transformation for readers of faith.In Altogether You she explains why our parts are so often at warparts of us wanting to please others and do things right while other parts seem bent on acting out shutting down or engaging in hurtful behaviors. Jenna explores the surprising IFS insight that our warring parts are actually trying to help us even when what theyre doing or feeling is not helpful. By genuinely welcoming all our parts and learning how to access our God-created core Self we can finally experience the change integration and wholeness weve been looking for.Altogether You delivers practical life-affirming counsel from a leading therapist speaker and spiritual guide. Riemersma understands the unique discouragement that people of faith experience when their actions do not line up with their sincere beliefs. With genuine sensitivity to tradition and biblical teachings she helps readers understand that God is not waiting in frustration on the other side of our pile of sins until we get our act together. Rather the God of grace is with us right here right now in our core imago Deithe always-accessible starting point for healing.Riemersmas book is packed with warm personal stories and immediately applicable insights. She guides readers through paradigm-altering understandings with helpful definitions and summaries self-inventories action steps and resources.
language: English
title: Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems therapy
publisher: None