num_pages: 168
description: Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of lifefrom making friends and doing well in school to establishing healthy habits and limiting screen time. As a parent you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks making friends doing well in school organizing belongings and schoolwork identifying and managing feelings developing a positive self image getting along with family members following rules doing chores establishing a healthy sleep pattern eating a healthy diet and making good choices about exercise and use of screen time. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflectiontwo skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings self-image behavior stress level concentration hyperactivity and relationships. If youre a parent of a child with ADHD you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid!
language: English
title: Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
publisher: Instant Help