num_pages: 191
description: "The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions.
language: English
title: The Book of Ayurveda : A Guide to Personal Wellbeing
titlecomplete: The Book of Ayurveda : A Guide to Personal Wellbeing
genres: Health
ratings_count: 33
publisher: Gaia Books