num_pages: 256
description:  Do you have things in your life that you wish were different . . . but you dont know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping also known as EFT is a powerful tool for improving your life on multiple levels: mental emotional and physical. It has been proven to effectively address a range of issuesfrom anxiety chronic pain addiction and fear to weight control financial abundance stress relief and so much more. Its also one of the easiest and fastest practices to learn. You can learn it in minutes do it anywhere and on virtually any issue and oftentimes experience immediate results. How does it work? Based on the principles of both ancient acupressure and modern psychology tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways. In this book youll not only learn how to start tapping youll also get the history and cutting-edge science behind it. Featuring step-by-step instructions exercises and diagrams The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus throughout the book youll find unbelievable real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.Its time for . . . The Tapping Solution!
language: English
title: The Tapping Solution: A Revolutionary System for Stress-Free Living
publisher: Hay House