num_pages: 169
description: With hints, tips, and suggestions from veteran airline personnel and other frequent flyers, readers discover the ideal way to prepare for a long trip, ways to make a flight more comfortable and enjoyable, and how to readjust oneself upon landing.
language: English
title: Arrive in Better Shape: How to Avoid Jet Lag and Travel Stress
titlecomplete: Arrive in Better Shape: How to Avoid Jet Lag and Travel Stress
ratings_count: 1
publisher: Harpercollins