num_pages: 318
description: Brutally honest often hilarious hard-won lessons in learning to love and care for yourself from a young vice president at Comedy Central who was called ahead of her time by Jordan Peele.By the time she was in her late twenties Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key &amp; Peele to viral superstardom. By all appearances she had mastered being a grown-up. But beneath that veneer of success she was a chronically anxious self-medicating mess. No one knew that her road to adulthood had been paved with depression anxiety and shame owing in large part to her minimally parented upbringing. She realized shed hit rock bottom when she drunk-dialed her therapist pleading for help.Buy Yourself the F*cking Lilies is the story of Taras path to re-parenting herself and becoming a ninja of self-love. Through simple daily rituals Tara transformed her mind body and relationships and shows how to: fake gratitude until you actually feel gratitude excavate your emotional wounds and heal them with kindness identify your self-limiting beliefs kick them to the curb and start living a life you choose silence your inner frenemy and shield yourself from self-criticism carve out time each morning to start your day empowered inspired and ready to rule create a life you truly totally f*cking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid hysterical addictively readable practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-its-so-cheesy way.
language: English
title: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
publisher: The Dial Press