num_pages: 283
description: This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.
language: English
title: Self-Hypnosis: The Complete Manual for Health and Self-Change
titlecomplete: Self-Hypnosis: The Complete Manual for Health and Self-Change
genres: Self Help, Psychology, Nonfiction, Health
ratings_count: 65
publisher: Brunner/Mazel