num_pages: 222
description: If I asked you to name your favourite things-the things you love-how long would it take for you to name yourself?If you're anything like me you've tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness I doubted myself and condemned myself-I even hated myself-until I noticed the ancient words of Mark 12:31 Love your neighbour as yourself. A gentle whisper led me in a new direction and everything in my life began to change.In You Are Enough Jonathan Puddle teaches how to:- Love your body and embrace the space you take up.- Discern God's presence and feel safe with your creator.- Get to know your emotions and inner life.- Encounter love in the most scarred scared and sacred places of your heart.- Love your whole self the way God does with gentleness and compassion.Drawing from Scripture trauma-informed therapy Christian inner-healing breathing and embodiment exercises and silent prayer &amp; contemplative spirituality You Are Enough is a holistic healing journey towards abundant life. Daily readings are easy to understand with practical exercises to help you embrace the truth of your beloved-ness in every part of your mind body soul and spirit.Features guided audio and video meditations to take your journey to the next level.This simple yet profound devotional will help you grow in love as it reveals unhealthy thinking replacing it with truth. - Kim Walker-Smith Jesus CultureI anticipate deep heart healing and a new sense of wholeness for everyone who embraces Jonathan's gentle meditations. - Brad Jersak (PhD) theologian and authorPractical and poignant personal and scriptural this devotional packs a punch! - Danielle Strickland spiritual leader justice advocate and authorJonathan Puddle is an award-winning writer speaker husband and father who hosts the popular interview show The Puddcast. Having travelled the world and lived in many nations Jonathan teaches from a culturally rich &amp; spiritually inclusive framework. He writes about freedom hope and sacrificial love at jonathanpuddle.com. Jonathan and his family reside in Ontario Canada where they pastor families and children at a thriving community church.
language: English
title: You Are Enough: Learning to Love Yourself the Way God Loves You
publisher: Jonathan Puddle