num_pages: 144
description: Feel Happy, Healthy and Eternally Young. You Already Know How! Dr. John Kalb’s pioneering health strategies will help you break through your hidden resistance to exceptional well being. Steamed Greens for the Spirit is your wakeup call! All of us know what to do - eat right, exercise regularly, relax, etc. - but we rarely just do it. We sabotage ourselves, then feel guilty about our failure. Following Dr. Kalb’s easy steps you · Establish winning methods of self-motivation· Convert past failures into success· Identify and neutralize "mental blocks"· Supercharge your body through the Five Keys to healthful eating· Create &amp; sustain your own ideal, fun exercise program for life· Master techniques for deep breathing, relaxation and meditation· Lead an adventurous and fulfilling life while inspire others· And much, much more…
language: English
title: Steamed Greens for the Spirit
titlecomplete: Steamed Greens for the Spirit
ratings_count: 1
publisher: Grey Wolf Publishing