num_pages: 192
description: Well-known researcher and author Darden and noted photographer Lund, whose credits include Muscle &amp; Fitness magazine, pool their talents to present a user-friendly instruction book geared especially to young bodybuilders who are eager to grow, get bigger, and add mass to their frames. 150 photos.
language: English
title: Grow: A 28-Day Crash Course for Getting Huge
titlecomplete: Grow: A 28-Day Crash Course for Getting Huge
ratings_count: 2
publisher: Contemporary Books