num_pages: 144
description: Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is:
language: English
title: Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
titlecomplete: Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
ratings_count: 21
publisher: McGraw-Hill