num_pages: 110
description: This is a book that is different and unique from all other weight loss books. It's as you suspected all along - eating inappropriately is emotion-driven. This book puts you in the driver's seat and helps you take away the power you have given to food.
language: English
title: Lighten Up! Lose Weight!: A 10 Week Self-Hypnosis Program
titlecomplete: Lighten Up! Lose Weight!: A 10 Week Self-Hypnosis Program
publisher: Trafford Publishing