num_pages: 340
description: Psychotherapy ​meets spirituality in this unique work which compares the worldview and methods of the yogic sages with modem psychotherapists. In the ancient system of yoga, the sages studied the psyche scientifically, developing techniques to lead their students through mental barriers to the reality beyond the mind. Students learned through direct experience, by practicing the methods taught by their teachers. Modern psychotherapists also help the individual to know himself, but this young science only goes part of the way, each school emphasizing a different aspect of human functioning. In Psychotherapy East and West practical methods are described for helping people change and attain a higher state of consciousness. The spiritual aspects of psychotherapy are clearly explained, and yogic techniques are provided for bodywork, breathwork, working with habit patterns, self-observation, and spiritual practices such as silence.
language: English
title: Psychotherapy East and West
titlecomplete: Psychotherapy East and West
genres: Psychology
ratings_count: 10
publisher: Himalayan Institute Press