num_pages: 249
description: From Michael Greger M.D. FACLM the physician behind the trusted and wildly popular website Nutritionfacts.org and author of the New York Times bestselling book How Not to Die comes a beautifully-designed comprehensive cookbook complete with more than 120 recipes for delicious life-saving plant-based meals snacks and beverages.Dr. Michael Gregers bestselling book How Not to Die presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust every recipe in The How Not to Die Cookbook offers a delectable easy-to-prepare plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science these easy-to-follow stunningly photographed recipes will appeal to anyone looking to live a longer healthier life. Featuring Dr. Gregers Daily Dozenthe best ingredients to add years to your lifeThe How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
language: English
title: The How Not to Die Cookbook
publisher: Flatiron Books