num_pages: 192
description: A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action
language: English
title: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness
titlecomplete: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness
genres: Nonfiction
ratings_count: 21
publisher: Element Books Ltd