num_pages: 736
description: The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
language: English
title: Encyclopedia of Modern Bodybuilding
titlecomplete: Encyclopedia of Modern Bodybuilding
genres: Biography, Reference, Collections, Science, Health, Nonfiction, Fitness, Sports, Self Help, Personal Development
ratings_count: 4729
publisher: Fireside