num_pages: 160
description: Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are included—all in a handy, accessible format.
language: English
title: The G.I. Diet Express: For Busy People
titlecomplete: The G.I. Diet Express: For Busy People
genres: Cookbooks
ratings_count: 55
publisher: Virgin Books