num_pages: 320
description: An established classic in its field Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich Moshe Feldenkrais Fritz Perls and with his own intuitive observations Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.Through Dychtwald's engaging experiential narrative the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type personality and experience Dychtwald suggests methods for obtaining deeper self-knowledge of physical emotional and sexual makeup and relates techniques for releasing repressed feelings as well as self-healing and increased energy.
language: English
title: Bodymind
publisher: Tarcher Putman