num_pages: 384
description: An experienced professional counselor offers an understanding of common nervous disorders--from mild anxiety and stress to severe agorophobia--and shows how they can be controlled. Originally self-published.
language: English
title: Anxiety, Phobias, & Panic: A Step-by-Step Program for Regaining Control of Your Life
titlecomplete: Anxiety, Phobias, & Panic: A Step-by-Step Program for Regaining Control of Your Life
genres: Self Help, Reference, Health, Mental Health, Psychology, Nonfiction
ratings_count: 144
publisher: Warner Books