num_pages: 240
description: A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.Joseph Goldstein author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go in a word beyond mindfulness. In the same warm clear and friendly voice Bhante introduces the reader to what have been known for centuries as the jhanas - deeply calm joyous and powerful states of meditation that when explored with the clearly presented tools in this book can lead to a life of insight and unshakeable peace.
language: English
title: Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
publisher: Wisdom Publications