num_pages: 232
description: A holistic approach to cooking and nutrition is presented, with an introductory section on the nutritional value of various food types, balancing foods and menu planning, followed by seasonal recipes offering completely balanced meals
language: English
title: The Book of Whole Meals
titlecomplete: The Book of Whole Meals
genres: Health, Cookbooks
ratings_count: 39
publisher: Autumn Pr