num_pages: 208
description: "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
language: English
title: Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
titlecomplete: Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
genres: Self Help, Nutrition, Personal Development, Cooking, Health, Psychology, Cookbooks, Food, Spirituality, Nonfiction
ratings_count: 482
publisher: Harmony