num_pages: 224
description: The author illustrates why the theory of yoga, not its physical technique, is what allows practitioners to achieve a state of contentment, and shares with how to apply the emotional principles of yoga to one's daily lives. 20,000 first printing.
language: English
title: Yoga of the Heart: The 10 Principles of Achieving Limitless Growth, Confidence and Inner Harmony
titlecomplete: Yoga of the Heart: The 10 Principles of Achieving Limitless Growth, Confidence and Inner Harmony
genres: Philosophy
ratings_count: 54
publisher: Rodale Books