num_pages: 184
description: A wise and fresh approach to mindful parenting.Tara Brach author of Radical AcceptanceA kinder more compassionate world starts with kind and compassionate kids. In Raising Good Humans  youll find powerful and practical strategies to break free from reactive parenting habits and raise kind cooperative and confident kids. Whether youre running late for school trying to get your child to eat their vegetables or dealing with an epic meltdown in the checkout line at a grocery storebeing a parent is hard work! And as parents many of us react in times of stress without thinkingoften by yelling. But what if instead of always reacting on autopilot you could respond thoughtfully in those moments keep your cool and get from A to B on time and in one piece? With this book youll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. Youll also discover strategies for cultivating respectful communication effective conflict resolution and reflective listening. In the process youll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience they learn to act with kindness as wellthereby altering generational patterns for a kinder more compassionate future. With this essential guide youll see how changing your own autopilot reactions can create a lasting positive impact not just for your kids but for generations to come.An essential must-read for all parentsnow more than ever.To raise the children we hope to raise we have to learn to become the person we hoped to be. This wonderful book will help you handle the ride. KJ DellAntonia author of How to Be a Happier Parent Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.Joanna Faber and Julie King coauthors of How to Talk So Little Kids Will Listen 
language: English
title: Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
publisher: New Harbinger Publications