num_pages: 288
description: Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to succeed and acquire and miss the simple opportunities waiting for you to slow down: a walk in the forest sharing laughter with family a personal moment of gratitude...Once upon a time it became clear to Brooke McAlary that the key to happiness was discovering a simpler more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo emphasizing depth connection and meaningful experiences. Alongside Brooke's affirming personal stories of breaking down and rising up Slow provides practical advice and fascinating insights into the benefits and challenges of the slow life such as:Decluttering to de-owningMessiness to mindfulnessAsking why to asking where to now?Slow is an inspirational guide on creating a life filled with the things that really matter and is meant for anyone seeking peace meaning and joy in their otherwise rapid lives. Slowlyof course.
language: English
title: Slow: Simple Living for a Frantic World
publisher: Sourcebooks