num_pages: 512
description: A thorough guide to nutrition for women presents the best food choices to promote peak health, performance, and fitness, as well as information on nutritional supplements, a discussion of the Power Maker Principles, a Power Eating Menu, forty-five kitchen-tested recipes, and facts about phytochemicals and nutriceuticals. Original. 10,000 first printing.
language: English
title: Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Optimum Health and Total Well-Being
titlecomplete: Maximum Food Power for Women: Harness the Power of Food, Vitamins, and Herbs for Optimum Health and Total Well-Being
ratings_count: 8
publisher: Rodale Books