num_pages: 251
description: A simple way to start your day that burns fat &amp; sheds the pounds, guaranteed weight loss in 4 weeks! Imagine losing pounds, shaping your body, &amp; jump-starting your self-esteem, all in just 8 minutes each morning! Results don't lie - Jorge Cruise's 8 Minutes in the Morning weight-loss program has already helped thousands of people get lean &amp; energized. Now it's your turn! Based on the latest science as well as the experience of millions of online clients, Jorge's program will surprise you in its ease &amp; fun. Each morning, you just roll out of bed, do two superquick strength moves, &amp; you're done. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger &amp; actually cut your calores, plus a daily dose of motivational support, &amp; in 28 days, you'll feel lighter &amp; brighter than ever!
language: English
title: 8 Minutes in The Morning
titlecomplete: 8 Minutes in The Morning
genres: Self Help, Health, Reference, Fitness, Diets, Nonfiction
ratings_count: 390
publisher: Rodale