num_pages: 190
description: Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.
language: English
title: Dynamic Stretching & Kicking
titlecomplete: Dynamic Stretching & Kicking
genres: Martial Arts
ratings_count: 33
publisher: Unique Publications