num_pages: 128
description: A 28-day program designed to help beginners lose weight, tighten the body, and produce the "good-mood" hormones for the entire day takes only eight minutes a day and includes warm-ups, two strengthening excercises, and a stretching or relaxation exercise.
language: Spanish; Castilian
title: Bastan 8 Minutos/ Only 8 Minutes: Una Nueva Formula Para Su Figura: Maximo Exito Con Minimo Esfuerzo
titlecomplete: Bastan 8 Minutos/ Only 8 Minutes: Una Nueva Formula Para Su Figura: Maximo Exito Con Minimo Esfuerzo (Spanish Edition)
ratings_count: 1
publisher: Grafe Und Unzer Verlag Gmbh