num_pages: 236
description: Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.
language: English
title: Mind Science: Meditation Training for Practical People
titlecomplete: Mind Science: Meditation Training for Practical People
genres: Psychology, Self Help
ratings_count: 33
publisher: Wisdom Editions