num_pages: 128
description: Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
language: English
title: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
titlecomplete: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
ratings_count: 19
publisher: Hunter House