num_pages: 688
description: The definitive guide to running, from the premier organization in the sport, is now available in an affordable, updated paperback edition. All runners, from weekend joggers to elite athletes, will enjoy and profit from this authoritative book from the world's largest running club. Includes advice, tips and training programs.
language: English
title: The New York Road Runners Club Complete Book of Running
titlecomplete: The New York Road Runners Club Complete Book of Running
genres: Sports, Nonfiction
ratings_count: 54
publisher: Random House Reference