num_pages: 312
description: From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you. Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes from life-fueling juices smoothies and breakfasts to everyday staples and condiments to mouthwatering entrees and delectable desserts--and everything in-between including tips for entertaining edible beauty and travel. With her signature style and voice Meghan introduces readers to the UnDiet an inspiring lifestyle that doesn't mandate any one style or label of eating cleansing or dieting--only beautiful nourishing vibrant living. Every recipe in the pages of The UnDiet Cookbook is gluten-free dairy-free and in most cases vegan-friendly with plenty of options to fit any style of eating be it nut-free soy-free grain-free or protein-powered. Gorgeously designed and photographed and teeming with UnDiet-approved tips guidelines and techniques and important information about health and wellness in today's world The UnDiet Cookbook is more than just a book of recipes; it's a must-have resource for every home and for anyone trying to jumpstart a new vibrant abundantly healthful life.
language: English
title: The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life: Plant-Based Meals with Options for Any Diet: A Cookbook
publisher: Random House