num_pages: 304
description: Discover the healthy way to eat right and lose weight! Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and The 20/30 Fat &amp; Fiber Diet Plan will dramatically improve how you look and, more importantly, how you feel--and get you started on a lifetime of healthy living.  
language: English
title: The 20/30 Fat & Fiber Diet Plan
titlecomplete: The 20/30 Fat & Fiber Diet Plan
ratings_count: 23
publisher: William Morrow Paperbacks