num_pages: 269
description: Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
language: English
title: Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony
titlecomplete: Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony
genres: Religion, Spirituality, Psychology, Nonfiction, Islam
ratings_count: 130
publisher: Quest Books