num_pages: 242
description: Provides an overview of common sleeping problems, such as insomnia, snoring, and sleep apnea, while answering important questions and offering solutions and facts about eating, obesity, and stress
language: English
title: Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need
titlecomplete: Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need
genres: Self Help
ratings_count: 11
publisher: Andrews McMeel Pub