num_pages: 272
description: The best-selling authors of The Carbohydrate Addict's Diet introduce an effective action plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work and that emphasizes a proper balance in every aspect of life. 150,000 first printing.
language: English
title: Healthy Selfishness: Getting The Life You Deserve Without Guilt
titlecomplete: Healthy Selfishness: Getting The Life You Deserve Without Guilt
genres: Nonfiction, Self Help
ratings_count: 32
publisher: Meredith Books