num_pages: 176
description: Kalellis' five-step plan puts readers in touch with the portrait of their restored self, dispelling harmful romanticism. The steps include acknowledging that one is not alone, restoring self-expression, and undertaking honest self-evaluation.
language: English
title: Restoring Your Self: Five Ways to a Healthier, Happier, and Creative Life
titlecomplete: Restoring Your Self: Five Ways to a Healthier, Happier, and Creative Life
publisher: Crossroad