num_pages: 192
description: A sixth-generation master of the Yang style of Tai Chi Chuan shows readers how to turn fifiteen minutes a day into a life-changing ritual, offering step-by-step instructions for learning the meditation technique. Original.
language: English
title: 15-Minute Tai Chi: Strong Body, Still Mind
titlecomplete: 15-Minute Tai Chi: Strong Body, Still Mind (15 Minute)
genres: Martial Arts
ratings_count: 12
publisher: Thorsons Pub