num_pages: 256
description: A comprehensive guide to the five-thousand-year-old Indian holistic system of Ayurvedic nutrition and healing incorporates diet, exercise, breathing, meditation, visualization, and other therapies to help readers determine their metabolism and psychology in order to gain physical and mental balance. Original. 17,500 first printing.
language: English
title: Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul
titlecomplete: Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul
ratings_count: 13
publisher: Avery