num_pages: 128
description: Recommends specific exercises for building up the deltoid muscles, shows top men and women bodybuilders, and tells how to get started in weight training
language: English
title: Barn Door Shoulders: Superstriated, Melon-Sized Delts!
titlecomplete: Barn Door Shoulders: Superstriated, Melon-Sized Delts! (Musclebuilder's Body Parts Series)
ratings_count: 1
publisher: Sterling Pub Co Inc