num_pages: 96
description: 
  Getting Fit has never been so much fun
Women have been practicing the ancient art of belly dance for centuries. This dance that celebrates both feminine beauty and feminine strength is the perfect fitness solution for any woman looking to spice up her workout routine. The slow movements of belly dancing are great for shaping and toning muscles all over the body, while fast steps combine into excellent cardio workouts.This fully integrated kit features a step-by-step DVD; a CD with authentic belly-dance music; a fully illustrated, 96-page guide to the history and technique of belly dance; and four metal finger cymbals or zils to create your own music-everything you need is included.
title: The Art of Belly Dancing Kit
titlecomplete: The Art of Belly Dancing Kit
genres: Nonfiction, Reference
ratings_count: 17
publisher: Barnes & Noble