num_pages: 235
description: Why does productivity always come with anxiety?Why do you have random bursts of hyperfocus?Why can't you finish any projects you start?Why can't you get focused on command?Why do you get distracted so easily?Are you just lazy?Is it possible for people with ADHD to be productive and happy at the same time? You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused &amp; productive without giving up your happiness. You just need to learn to use your brain properly. Countless professionals have built happy, successful careers, businesses, and projects despite their ADHD diagnosis, and you can too.ADHD Pro is a deeply personal book that exposes the struggles of having ADHD in a society that revolves around hustle culture and "work-ethic". After over a dozen interviews with successful professionals, Robert Merki turns this notion on its head by introducing a better strategy to increase your productivity and happiness at the same time.You don't have to live a life of painful "discipline" and "hard work" just to build and complete projects. All you need is a healthy &amp; sustainable strategy, and the desire to understand your own brain.
language: English
title: ADHD Pro