num_pages: 0
description: With her previous bestsellers Dr. Brene Brown helped us realize that vulnerability is the birthplace for trust belonging joy creativity and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong Brene discovered a key factor. Without exception she says the concept of spirituality emerged from the data as a critical component of overcoming struggle.On Rising Strong As a Spiritual Practice Brene offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion theology or dogma rather it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship solitary meditation communion with nature or creative pursuits one thing is clear: rising strong after falling is a spiritual practice that brings a sense of perspective meaning and purpose to our lives.
language: English
title: Rising Strong as a Spiritual Practice
publisher: Sounds True