num_pages: 160
description: This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
language: English
title: Scale Down--Live it Up Wellness Workbook
titlecomplete: Scale Down--Live it Up Wellness Workbook
ratings_count: 8
publisher: Revell