num_pages: 192
description: "An introduction to natural foods written with an eye to good health and an ear for the witty line. Even for those not ready to replace sirloin with soy bean, Gregory's discourse on the typical mistreatment of the digestive tract should be informative- it certainly is amusing. There are sections on Gregory's various fasts, suggested diets for putting on and taking off weight, and even a discussion of natural food substitutes for your favorite alcoholic concoction. Good fun and a good guide for those who feel they are what they eat."
language: English
title: Dick Gregory's Natural Diet for Folks Who Eat: Cookin' With Mother Nature
titlecomplete: Dick Gregory's Natural Diet for Folks Who Eat: Cookin' With Mother Nature
genres: Cookbooks, Food, Nutrition, Health, Cooking, Nonfiction
ratings_count: 180
publisher: Harper and Row Publishers