description: A comprehensive anti-aging program for men introduces a twelve-week program that emphasizes a mind-body approach to health and longevity, presenting a wide variety of activities that range from aerobic exercise to anti-stress techniques and nutrition. Original. 15,000 first printing.
language: English
title: The Men's Health Longevity Program
titlecomplete: The Men's Health Longevity Program
ratings_count: 13
publisher: Rodale Books