num_pages: 192
description: The inspirational thoughts contained in this book will help you see life through 'Zen eyes', freeing you from fruitless regrets, desires and anxieties - and helping you appreciate every moment of your life on earth.
language: English
title: The Essence of Zen
titlecomplete: The Essence of Zen
genres: Spirituality, Philosophy, Anthologies, Collections, Reference, Nonfiction, Poetry
ratings_count: 50
publisher: The Five Mile Press