num_pages: 339
description: A complete guide to depression management offers a range of long-term and short-term strategies to help sufferers cope with their ailment, explaining how to identify and eliminate emotional bad habits that can prolong and intensify depression. Reprint.
language: English
title: Out of the Blues: From Depression to Renewed Vitality : Strategies That Work to Get You Through the Down Times
titlecomplete: Out of the Blues: From Depression to Renewed Vitality : Strategies That Work to Get You Through the Down Times
ratings_count: 3
publisher: Berkley