num_pages: 112
description: Grief is a natural reaction to loss but in some cases it can be devastating preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies based on cognitive behavioural therapy (CBT) to help you adjust to life without a loved  Knowing what to expect when you are grieving Understanding the physical and psychological reactions to grief Practical coping strategies to help you deal with your loss
language: English
title: An Introduction to Coping with Grief, 2nd Edition
publisher: Robinson