description: This book provides guidance and instruction in yoga for a healthful pregnancy and gentle birth. The central section of the book is devoted to detailed descriptions of postures and movements and includes helpful photos illustrating the postures. Throughout, the author gives sage and sensible advice to the mother-to-be and promotes a woman's right to make her own choices about the birthing environment and the method of her baby's delivery.
language: English
title: Prenatal Yoga and Natural Birth
titlecomplete: Prenatal Yoga and Natural Birth
ratings_count: 2
publisher: Bookpeople