num_pages: 83
description: Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for winning the weight war. Lose Fat will teach Why diets don't workWhat it means to be leanHow to wean yourself off processed foodsWhy you should stop counting caloriesHow to turn food into energy--instead of fatHow to "detox" your bodyThe proper way to chew to aid digestionThe importance of waterHow to control cravingsAnd much more!
language: English
title: Lose Fat
titlecomplete: Lose Fat
publisher: Ivy Books