num_pages: 336
description: Revised and completely updated, this new edition of Scale Down offers a balanced, realistic approach to good health incorporating both spiritual principles and practical diet and fitness habits.
language: English
title: Scale Down: A Realistic Guide to Balancing Body, Soul, & Spirit
titlecomplete: Scale Down: A Realistic Guide to Balancing Body, Soul, & Spirit
ratings_count: 34
publisher: Revell