num_pages: 208
description: A concise handbook presents a personalized exercise system designed to help readers firm, shape, and tone muscles while losing weight, increasing cardiovascular fitness, and boosting metabolism.
language: English
title: The Yoga Minibook for Weight Loss: A Specialized Program for a Thinner, Leaner You
titlecomplete: The Yoga Minibook for Weight Loss: A Specialized Program for a Thinner, Leaner You (Yoga Minibook Series)
genres: Nonfiction
ratings_count: 16
publisher: Fireside