num_pages: 394
description: TAKE TWO APPLES AND CALL ME IN THE MORNING is the new, ground-breaking nutrition and diet book that shows readers how they can use the power of food to achieve optimum health. Written by Judy Stone, a psychotherapist and nutrition expert, TAKE TWO APPLES… offers startling insights not only into the chemistry created within our bodies by our food choices, but also the role our emotions play in making those choices. Through the holistic approach she presents in her book, Stone has helped thousands of clients not just lose weight, but lower blood pressure and cholesterol counts, regulate blood sugar, reduce reliance on prescription drugs, and much more. Stone coaches readers on making small but long-lasting changes they can live with as they build a more healthful and satisfying lifestyle. Best of all, she includes over 100 of her time-tested and easy-to-follow recipes for all kinds of good food. Comprehensive in content, graphically appealing, seasoned well by the author’s sense of humor, TAKE TWO APPLES… offers the kind of direction and support readers can rely on to show them how to eat well for a lifetime.
language: English
title: Take Two Apples and Call Me in the Morning
titlecomplete: Take Two Apples and Call Me in the Morning
publisher: Hara Pub Group