num_pages: 352
description: Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy:The updated and simplified program was created with you and your goals in mind. Healthy:Atkins is about eating delicious and healthy food -- a variety of protein leafy greens and other vegetables nuts fruits and whole grains. Flexible:Perfect for busy lifestyles: you can stick with Atkins at work at home on vacation when you're eating out -- wherever you are. Backed by Science:More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1 ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories all-new recipes and 24 weeks' worth of meal plans The New Atkins for a New You offers the proven low-carb plan that has worked for millions now totally updated and even easier than ever.
language: English
title: New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
publisher: Atria Books