num_pages: 320
description: The fitness expert and coauthor of The Doctors Book of Food Remedies discusses her unique proven method for shedding fat and increasing metabolism in this fun, illustrated how-to guide to basic weight training. Original. 20,000 first printing.
language: English
title: Selene Yeager's Perfectly Fit: Eight Weeks to a Sleek and Sexy Body
titlecomplete: Selene Yeager's Perfectly Fit: Eight Weeks to a Sleek and Sexy Body
ratings_count: 6
publisher: Rodale Books