num_pages: 192
description: Like all other athletes, horseback riders benefit from both mental and physical training.  Here Cherry Hill offers a range of techniques to help you reach your full potential as a rider, whether your interest is in recreational riding or formal dressage.  Here is the essential mental aspect of riding that is missing in so many how-to books on riding. 
language: English
title: Becoming an Effective Rider: Developing Your Mind and Body for Balance and Unity
publisher: Storey Publishing, LLC