num_pages: 224
description: A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.
language: English
title: Challenge Yourself - Leanness, Fitness & Health - At Any Age
titlecomplete: Challenge Yourself - Leanness, Fitness & Health - At Any Age
genres: Health, Diets
ratings_count: 33
publisher: Clarence Bass's Ripped