num_pages: 306
description: Your fat is not your fault.Are you eating all the right thingslow-fat yogurt egg-white omelets whole-grain bread even tofubut still can't lose the weight? Your favorite diet foods may be to blame.In this groundbreaking program nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating breakouts headaches achy joints andworst of allstubborn weight gain.On The Virgin Diet you'll eat plenty of anti-inflammatory healing foods to reclaim your health and reset your metabolism while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived and in just one week you'll drop up to 7 pounds lose belly bloat gain energy clear up inflammation and look and feel years younger. And that's just the beginning!
language: English
title: The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
publisher: Harlequin