num_pages: 256
description: Potent accessible tools for your family and your future.  Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing healing wisdom of meditation and yoga combined with practical advice to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable or your ex is combative Better Apart can help you find peace calm and hope. Blending practical advice from a legal perspective together with spiritual wisdom Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations perspective-shifting exercises and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Dont worry if youve never tried yoga or mediation; Gabrielles insight buttressed by Elenas practices and exercises are accessible for all. Together they show you how to meaningfully shift your mindset and to move forward though anyor allparts of this emotionally fraught process. Better Apart radically reframes the way couples experience execute and recover from when for better or worse is no longer an option and helps you find the road to a new mindset and better life.
language: English
title: Better Apart: The Radically Positive Way to Separate
publisher: Harper Wave