num_pages: 216
description: With 21 easily accessible, step-by-step meditations, this fully revised resource provides readers with guidance on how to transform their daily lives, fulfill spiritual potential, and find lasting happiness.
language: English
title: The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
titlecomplete: The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
genres: Self Help, Reference, Philosophy, Religion, Health, Buddhism, Mental Health, Spirituality, Nonfiction
ratings_count: 534
publisher: Tharpa Publications