num_pages: 152
description: The Jewish preoccupation with nourishment, diets, and the enjoyment of eating is often a source of humor. But nourishment is more than just food in the Jewish our eating habits determine how we are nourished on many levels, not just the physical. In this third volume of his trilogy, Rabbi Bonder teaches us about creating a healthy exhcnage between ourselves and our environment. The discussion     •  how to eat consciously, with ecological and political awareness   • how to connect with the energetic essence of our food   • how to avoid becoming overweight—in the emotional, spiritual, and moral as well as physical sense   • the inner meaning of religious customs and laws concerning food and eatingRabbi Bonder draws on parables and teachings of the Talmudic sages and Hasidic masters and examines a well-known text of Jewish law, the Shulhan Arukh , for its practical insights into diet and other concerns of daily life.
language: English
title: The Kabbalah of Food: Conscious Eating for Physical, Emotional and Spiritual Health
titlecomplete: The Kabbalah of Food: Conscious Eating for Physical, Emotional and Spiritual Health
ratings_count: 44
publisher: Shambhala