num_pages: 287
description: From the New York Times bestselling authors of Sprint a simple 4-step system for improving focus finding greater joy in your work and getting more out of every dayNobody ever looked at an empty calendar and said The best way to spend this time is by cramming it full of meetings! or got to work in the morning and thought Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned design sprint Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube they spent years experimenting with their own habits and routines looking for ways to help people optimize their energy focus and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought If only there were more hours in the day... Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
language: English
title: Make Time: How to Focus on What Matters Every Day
publisher: Currency