num_pages: 144
description: As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of source and concentration of power; stance, form, stability and technique;movement in all directions; basic and comprehensive aspects of training.
language: English
title: Best Karate, Vol. 2: Fundamentals
titlecomplete: Best Karate, Vol. 2: Fundamentals
genres: Martial Arts
ratings_count: 137
publisher: Kodansha USA