description: This beautiful Shadow Work book will help you gently uncover and embrace your Shadow self, helping you to become your fullest potential. This guide book will help you to work through past childhood traumas, pinpoint your triggers and release pent-up emotions that interfere with your daily life and affect your relationships.Through journaling in this book using prompts and trigger tracking pages, you'll be able to see patterns and discoveries emerge about yourself. It will keep you on a consistent path toward self-discovery and healing.This guided journal 100+ Journal Prompts100+ Inner Child Affirmations40+ Trigger Tracking PagesBenefits of doing Shadow Allow your darkness to become light.
title: Shadow Work: Guided Journal : Learn to Heal Trauma and Emotional Triggers, 100+ Journal Prompts, 100+ Inner Child Affirmations, 40+ Trigger Tracking Pages