num_pages: 326
description: An overview of this ancient system of Chinese medicine, together with a practical guide to personal practice and basic technique. It includes an historical account of the evolution of chi-gung, an analysis of its major styles, exercises for beginners and the more experienced, and information on diet and lifestyle.
language: English
title: Harnessing the Power of the Universe
titlecomplete: Harnessing the Power of the Universe
ratings_count: 14
publisher: Shambhala