num_pages: 224
description: This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.
language: English
title: Run For It: A Woman's Guide to Running for Physical and Emotional Health
titlecomplete: Run For It: A Woman's Guide to Running for Physical and Emotional Health
genres: Nonfiction
ratings_count: 34
publisher: Burford Books