num_pages: 192
description: A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition. 40,000 first printing.
language: English
title: Chris Carmichael's Fitness Cookbook
titlecomplete: Chris Carmichael's Fitness Cookbook
ratings_count: 14
publisher: Putnam Adult