num_pages: 128
description: 30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!
language: English
title: Complete Stretching: A New Exercise Program for Health and Vitality
titlecomplete: Complete Stretching: A New Exercise Program for Health and Vitality
genres: Fitness, Health, Nonfiction
ratings_count: 18
publisher: Knopf