num_pages: 342
description: A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism, counseling readers on how to remove toxins from the body, implement healthy nutrition and supplement regimes, and incorporate stress, sleep, and exercise practices. 75,000 first printing.
language: English
title: Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
titlecomplete: Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life
genres: Fitness, Science, Nutrition, Self Help, Health, Food, Nonfiction
ratings_count: 464
publisher: Scribner