num_pages: 96
description: A Japanese martial art originally developed by Morihei Ueshiba in the early 1900s, Aikido combines elements of self-defence technique, spiritual enlightenment, physical health and self confidence. The name translates as the way of harmony of the spirit.
language: English
title: Aikido: The Essential Guide to Mastering the Art
titlecomplete: Aikido: The Essential Guide to Mastering the Art
ratings_count: 7
publisher: New Holland