num_pages: 288
description: Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included 
language: English
title: Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind
titlecomplete: Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind (Healthy Foods for a Busy Lifestyle)
genres: Nutrition, Health, Food, Nonfiction
ratings_count: 48
publisher: TarcherPerigee