num_pages: 0
description: In this new audio version Richard Schwartz the developer of the Internal Family Systems Model applies the IFS Model to the topic of intimate relationships in an engaging understandable and personal style. Therapists and lay people alike will find this book to be an insightful exploration of how cultivating a relationship with the Selfthe wise center of clarity calmness and compassion in each of uscreates the foundation for courageous love and resilient intimacy: the capacity to sustain and nourish a healthy intimate relationship. Self-leadership also allows us to embrace our partner's feedback and use it to discover aspects of ourselves that seek healing. Included are user-friendly exercises to facilitate learning.
language: English
title: You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
publisher: Oak Park: Trailhead Publications