description: Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original blow before throw techniques banned from sport grappling at the beginning of the century.
language: English
title: The Throws & Take-Downs of Freestyle Wrestling
titlecomplete: The Throws & Take-Downs of Freestyle Wrestling (Throws & Take-Downs)
ratings_count: 10
publisher: Summersdale Publishers