description: This fascinating workbook focuses on teaching the ancient alchemy and cultivation practices associated with the esoteric Zheng Yi Schools of Daoist Mysticism. Originally written by a Senior Daoist Abbot for his personal disciples, this special manual is now available to all serious students who wish to study this life-changing system of transformation. This historic workbook includes: an introduction to ancient Chinese alchemy and spiritual transformation; exploring the metaphysical realm; returning back to the original nature; understanding Lower, Middle, and Upper Daoist Magic teachings; different stages of Immortality; the natural forces of the Three Powers and Nine Treasures; the five realms of energy; the energetic formation of the universe; the Five Pure Lights; explanations of the Yellow River Chart (Hetu) and Luo River Graph; the martial, medical, and magical schools of Daoist Neigong training; and the body’s three spirit fires. Also included in this workbook are different cultivation meditations and exercises; sexual cultivation training; static and dynamic posture training; secret elixirs used for gathering celestial yin and yang qi; and the explanation and hidden teachings of ancient Daoist Graphs, such as the Internal Landscape (NeiJing Tu) and the Chart for Cultivating Perfection (Xiuzhen Tu).  There is additionally secret teachings associated with the Taiji Pole of Heaven, Earth, &amp; Man; the seven secret portals of the upper dantian; how to activate the 3rd Eye; the Three Dantians meditation; the 100-day celibacy training; different advanced stages of Daoist alchemy training; Deity Magic training; the five steps to immortality training; the three continual ascensions training; how to train the "immortal infant;" and much more! 
title: Daoist Alchemy: Nei Gong & Wei Gong Training
publisher: The International Institute of Medical Qigong Publishing House