num_pages: 400
description: A revised and updated edition to managing the number-one cause of chronic illness--stress--guides readers in all aspects of handling stress in our daily lives, with up-to-date insights on new vitamins and supplements, and various types of treatment. Original.
language: English
title: The Complete Idiot's Guide to Managing Stress
titlecomplete: The Complete Idiot's Guide to Managing Stress
genres: Personal Development, Health, Self Help
ratings_count: 54
publisher: Alpha