num_pages: 346
description: An expert in sports nutrition shows readers how to lose weight, improve their health, and increase their energy through changing their consumption of fat and carbohydrates and using exercise to remove sugars from the body, thereby altering their metabolism.
language: English
title: Dr. Kaplan's Lifestyle of the Fit & Famous
titlecomplete: Dr. Kaplan's Lifestyle of the Fit & Famous
publisher: UNKNO