num_pages: 368
description: A five-point plan to live longer details the five spheres of wellness--physical, mental, spiritual, kinship/social, and material--and discusses issues beyond the usual advice about diet and exercise, particularly the benefits of stress-relieving activities. Reprint. 35,000 first printing.
language: English
title: The Longevity Code: Your Personal Prescription for a Longer, Sweeter Life
titlecomplete: The Longevity Code: Your Personal Prescription for a Longer, Sweeter Life
ratings_count: 7
publisher: Three Rivers Press