num_pages: 67
description: The Gladiator Conditioning Workbook provides a scientifically sound progression of strength, endurance, and flexibility exercises specifically designed to meet the needs of the hard-core combat athlete. In addition to providing a convenient training reference that you can take with you anywhere, this unique workbook contains bonus supplemental material that will supercharge your personal combat fitness training!
language: English
title: The Gladiator Conditioning Workbook
titlecomplete: The Gladiator Conditioning Workbook
publisher: Paladin