num_pages: 238
description:  Do you want to take a break from alcohol easily and safely? When you stop drinking it takes up to 10 days for the alcohol to completely leave your system. Its a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now theres a modern scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal whether short-term or long-term. Written in an engaging and informative way the 10-Day Alcohol Detox Plan is practical and easy to follow. Theres no doom and gloom or going to meetings. It just does the job and is suitable for anyone: If you want a short break or to do Dry January If you want to stop drinking to help fitness or weight-loss If you need to give up alcohol for health reasons If youve simply had enough and want to quit drinking for good The author is a therapist working in public health who has helped countless drinkers to quit alcohol and is the author of the Amazon best seller Alcohol and You: How to Control and Stop Drinking. Order this book today and find a better way. 
language: English
title: The 10-Day Alcohol Detox Plan
publisher: WinsPress.com