num_pages: 96
description: We all worry. This write-in book is an unworry toolkit full of things to calm you down and places to put your worries. Activities include creating a worry box making a mood grid and mindfulness activities such as colouring doodling and mazes. Written with the help of a psychologist there are links to websites for tips advice and support too.
language: English
title: Unworry Book
publisher: Usborne Publishing Ltd