description: A refreshing alternative to choreographed dance routines and overpriced gym memberships, walking is a form of exercise that is free, enjoyable and a natural part of our everyday lives. This book shows you how to turn your everyday saunter into a fat-burning power walk, giving you a new and focused zest for life.
language: English
title: Walking for Weight-loss
titlecomplete: Walking for Weight-loss
ratings_count: 14
publisher: Barnes & Noble