description: Anne Fletcher's acclaimed bestseller, which refuted the popular notion that losing weight permanently is hopeless, is revised to include a discussion of high-protein, low-carbohydrate diets, obesity medications, a body mass index chart, and an updated references list. Updated stories from the masters--those who have lost weight and kept it off, along with statistics from the National Weight Control Registry reinforce Fletcher's message that losing and maintaining weight-loss are attainable goals.
language: English
title: Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off
titlecomplete: Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept It Off
genres: Health, Nonfiction, Diets, Fitness, Self Help, Nutrition, Food
ratings_count: 197
publisher: Houghton Mifflin