num_pages: 352
description: Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.
language: English
title: Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
titlecomplete: Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them
genres: Psychology, Counselling, Self Help, Nonfiction
ratings_count: 80
publisher: New Harbinger Publications