num_pages: 288
description: Filled with proven techniques for retraining the mind, a practical guide to meditation offers a seven-step program for achieving a higher level of consciousness, without joining a monastery. Original.
language: English
title: Seven-point Mind Training: The Tibetan Seven-point Mind Training
titlecomplete: Seven-point Mind Training: The Tibetan Seven-point Mind Training
genres: Religion, Buddhism, Philosophy, Spirituality, Eastern Philosophy, Nonfiction, Psychology, Self Help
ratings_count: 235
publisher: Snow Lion Pubns