description: Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.
language: English
title: You: on a Diet: The Owner's Manual for Waist Management
titlecomplete: You: on a Diet: The Owner's Manual for Waist Management
genres: Diets, Science, Cooking, Nonfiction, Health, Food, Reference, Fitness, Nutrition, Self Help
ratings_count: 4886
publisher: Thorndike Pr