num_pages: 224
description: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible undermining habits. With each chapter she kicks women's gears out of autopilot and empowers them to create happier more fulfilling lives. Powerfully on-the-mark the chapters are short and digestible nicely bypassing weighty examinations in favor of punch-points of awareness. 
language: English
title: How to Stop Feeling Like Sh*t
publisher: Seal Press