num_pages: 163
description: Offers sleep advice for insomniacs and shift workers, and includes a seven-step approach to the recognition and analysis of sleep problems
language: English
title: Sleep Secrets for Shiftworkers & People with Off-beat Schedules
titlecomplete: Sleep Secrets for Shiftworkers & People with Off-beat Schedules
ratings_count: 3
publisher: Whole Person Associates