num_pages: 228
description: Presented by the American Yoga Association, an informative guide provides a wealth of traditional Yoga techniques to help alleviate arthritis pain, from keeping joints flexible and reducing dependence on pain medication to creating a balanced diet to help reduce symptoms of arthritis. Original.
language: English
title: Arthritis: An American Yoga Association Wellness Guide : The Powerful Program for Greater Strength, Flexibility, and Freedom
titlecomplete: Arthritis: An American Yoga Association Wellness Guide : The Powerful Program for Greater Strength, Flexibility, and Freedom
ratings_count: 1
publisher: Kensington Pub Corp