num_pages: 176
description: This work offers readers a variety of exercises, meditations, and guided visualizations, designed to raise awareness of the connection between our thoughts, emotions, and personality traits. Any cure should not be attempted without treatment of body and mind.
language: English
title: Mind Body Spirit Workbook: A Handbook of Health
titlecomplete: Mind Body Spirit Workbook: A Handbook of Health
ratings_count: 3
publisher: Random House