num_pages: 160
description: "Benefits of stimulating the flow of chi are well known in Eastern cultures. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity." The practice of chi kung is founded on the five energies system of Chinese philosophy. Through Master Chuen's careful direction, you will master key positions and movements that will boost your energy, decrease stress, stave off illness, and enhance your overall fitness.
language: English
title: The Way of Power : Personal Training in Chi Kung for Inner Strength
titlecomplete: The Way of Power : Personal Training in Chi Kung for Inner Strength
genres: Martial Arts
ratings_count: 74
publisher: Gaia Books Ltd