num_pages: 208
description: The American Diabetes Association's simple, easy-to-use guide on low-impact exercises reveals how seniors can maintain fitness with 30 minutes of exercise per day, and those 30 minutes can be broken into small increments. The "I Hate to Exercise" Book for People With Diabetes places special emphasis on fitting activity into everyday life and using commonly available items rather than expensive gym equipment.
language: English
title: The I Hate to Exercise Book for People with Diabetes
titlecomplete: The I Hate to Exercise Book for People with Diabetes
ratings_count: 17
publisher: American Diabetes Association