num_pages: 120
description: Now there is a simple effective noninvasive and drug-free way to use your bodys own healing mechanisms to overcome physical and emotional pain.Emotional Freedom Technique (EFT) and tapping consist of activating energy points along ones body in much the same way acupuncture relieves painexcept without the needles! Energy blockages are cleared quickly and effectively allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress anxiety and depression and to control weight gain and physical pain.With EFT and Tapping for  Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head hands and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes high blood pressure persistent pain and more.EFT and Tapping for The Essential EFT Manual to Start Relieving Stress Losing Weight and Healing not only helps you learn the tapping process but also invites you to look at the causes of emotional and physical pain. Begin healing with this concise guide.
language: English
title: EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
publisher: Callisto Media Inc