num_pages: 256
description: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care  astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships career finances and family matters did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being ? From passionate Aries to sensitive Pisces and all the signs in between each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body mind and spirit. Knowing these can help you p ersonalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters one for each zodiac sign The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign youll find dozens of recommendations in categories In addition youll also discover ways to bolster your well-being by connecting to the celestial cycles  featuring topics such Stellar Life Stages : Youll discover a road mapincluding an array of wellness strategies and journaling questions to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Youll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. Youll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Get a deeper understanding of the opportunities for awareness that Mercury Venus and Mars Retrograde yield. Youll discover strategies to sidestep stress self-care suggestions ways to work with your dreams meditation techniques flower essences supportive crystals and journaling questions.The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series  elegantly designed and beautifully illustrated books that offer comprehensive display-worthy references on a range of intriguing topics including dream interpretation techniques for harnessing the power of dreams flower meanings and the stories behind signs and symbols.Also available in the The Complete Book of Birthdays The Complete Language of Flowers  and The Complete Book of Dreams.
language: English
title: The Complete Guide to Astrological Self-Care: A Holistic Approach to Wellness for Every Sign in the Zodiac (Volume 6)
publisher: Wellfleet Press