num_pages: 349
description: Dr. Carrie Carter shows you how to achieve a healthier life in this easy-to-use, information-packed book. Her woman-to-woman, engaging style makes "Thrive!" a practical resource you'll turn to frequently -- just as you'd turn to a trusted friend for help. An experienced primary-care physician, Carrie provides medically sound information about women's health issues, including disease prevention, nutrition, and menopause. Manage stress and experience more joy . . . Eat well while controlling your weight . . . Increase your energy and fitness levels . . . Eliminate everyday toxins...And discover how you can thrive and live a more abundant life.
language: English
title: Thrive! A Woman's Guide To a Healthy Lifestyle
titlecomplete: Thrive! A Woman's Guide To a Healthy Lifestyle
publisher: Thorndike Press