num_pages: 90
description: This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
language: English
title: Trauma Releasing Exercises
titlecomplete: Trauma Releasing Exercises
genres: Self Help, Personal Development, Emotion, Psychology, Health, Nonfiction
ratings_count: 271
publisher: BookSurge Publishing