description: Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.On the Atkins' Diet you-Eat luxuriously and feel completely satisfied-Experience the metabolic boost the Atkins' Diet provides-Use a maintenance diet that will ensure you never become fat again-Enjoy mouth-watering, gourmet recipesIn this edition the world's number one diet expert has updated his proven program to new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
language: English
title: Clay Pigeon Marksmanship
titlecomplete: Clay Pigeon Marksmanship
genres: Self Help, Medical, Cookbooks, Reference, Food, Nutrition, Health, Diets, Cooking, Nonfiction
ratings_count: 2563
publisher: Vermilion