num_pages: 352
description: Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Lose weight and worry with every delicious meal!
language: English
title: The Mediterranean Diet
titlecomplete: The Mediterranean Diet
genres: Cookbooks, Health, Nonfiction, Diets, Nutrition, Cooking, Food
ratings_count: 227
publisher: Harper