num_pages: 196
description: A comprehensive weight management and wellness program from the American Yoga Association offers a six-part regimen of safe Yoga exercises, meditation training, rejuvenating breath techniques, a comprehensive diet plan, and more. Original. 25,000 first printing.
language: English
title: Weight Management: An American Yoga Association Wellness Guide
titlecomplete: Weight Management: An American Yoga Association Wellness Guide (American Yoga Association Wellness Guides)
publisher: Kensington Pub Corp