num_pages: 436
description: The New York Times best seller that has helped hundreds of thousands of people around theworld gain freedom from emotional pain and stress, achieve what they want in life, anddiscover the truth of who they truly are  The Sedona Method is a simple, powerful, and easy-to-learn technique to let go of unwanted andlimiting thoughts and emotions in the moment, empowering you to make clearer, strongerchoices and perform at your best.What makes the Sedona Method such a powerful tool that really works is that it is a process youcan use anytime, anyplace to improve any area of your life and uncover the joy that is rightwithin you. It is a quick yet highly effective way to expand your sense of inner security and well-being, even in today’s challenging and demanding world. The Sedona Method will help  Free yourself from long-standing emotional challenges such as fear and anxiety, anger,depression, shame, and trauma Enjoy deep feelings of inner peace and feel more happiness in everyday life Put an end, once and for all, to the struggle to quit smoking, drinking, overeating, andother impulsive, addictive, self-defeating behaviors Experience dramatic shifts in self-esteem and self-confidence so you can enjoy asatisfying career, build greater wealth, create fulfilling personal relationships, and muchmore Effortlessly find the courage to take meaningful action towards being, doing, and havingthe most exciting things life has to offer Finally uncover and live as the pure, self-radiant Beingness that you are.Letting go is a crucial survival skill. In this book, you’ll learn how to recognize and then let go ofthe emotions that prevent you from making sound decisions and achieving your goals andaspirations. You'll learn that feelings are only feelings. Feelings are not facts, they are not whoyou are, and you can easily let them go.The Sedona Method will show you step by step how to tap your natural ability to release,allowing you to produce results that often seem miraculous. These claims may soundextravagant; but if you are open, you can attain an inner mastery and happiness you neverdreamed possible. This can all be yours because the Sedona Method is not another "should" orexternal "fix." It is a practical way to transform yourself from the inside out, easily andpermanently.For more than four decades, the Sedona Method has proven itself to be an exceptional tool forboth personal and corporate effectiveness and wellness, with several independent studiesconfirming its value. Hale Dwoskin and these life-changing techniques have also been featuredin Rhonda Byrne’s popular works The Secret and The Greatest Secret.
language: English
title: The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
titlecomplete: The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
genres: Audiobook, Psychology, Womens, Self Help, Philosophy, Emotion, Health, Spirituality, Personal Development, Nonfiction
ratings_count: 1061
publisher: Sedona Press