num_pages: 63
description: Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.
language: English
title: Treat Your Own Neck
titlecomplete: Treat Your Own Neck
genres: Self Help, Reference, Fitness, Physical Therapy, Health, Unfinished, Nonfiction
ratings_count: 661
publisher: Spinal Publications