num_pages: 274
description: A guide to understanding the body's natural clockwork by the author of The American Medical Association Guide to Better Sleep notes the important link between body functions and time and teaches productivity organization and familiarization of internal rhythms.
language: English
title: Bodyrhythms: Chronobiology and Peak Performance
titlecomplete: Bodyrhythms: Chronobiology and Peak Performance
ratings_count: 3
publisher: William Morrow & Co