num_pages: 322
description: Designed to teach readers the basic skills necessary to create the perfect balance between their personal and professional life and to achieve their highest potential in both. It outlines the basics for staying healthy, fit, sane and proper nutrition. You will also gain the skills necessary for effectively coping with noraml working life, such as stress, headaches, coffee, alcohol, jeg-lag, fatigue and so on to help readers get in shape.
language: English
title: The Urban Warrior's Book of Solutions: Staying Healthy, Fit and Sane in the Business Jungle
titlecomplete: The Urban Warrior's Book of Solutions: Staying Healthy, Fit and Sane in the Business Jungle
ratings_count: 5
publisher: Financial Times Management