num_pages: 176
description: OASIS in the Overwhelm introduces four specific strategies that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective and happier at work and at home. Executive Coach and Clinical Instructor at the Yale School of Medicine Millie Grenough developed the strategies after her own near-death accident. OASIS tells her story, stories of her clients, and offers the latest results of scientific research that demonstrate the power to re-wire our brains towards greater health and happiness.
language: English
title: OASIS in the Overwhelm: 60-second strategies for balance in a busy world
titlecomplete: OASIS in the Overwhelm: 60-second strategies for balance in a busy world
ratings_count: 13
publisher: Beaver Hill Press