num_pages: 128
description: Body Matters for Women is a practical illustrated handbook for any woman who wants a healthier lifestyle. It offers an adaptable programme of exercise and healthy eating to meet the needs and preferences of women of all ages and levels of fitness. Body Matters for Women is written by Aine McCarthy, a qualified health and fitness instructor. Body Matters for Women The Individual ApproachSafety and HealthRealistic AimsPleasure and Enjoyment
language: English
title: Body Matters for Women
titlecomplete: Body Matters for Women
publisher: Attic Pr