num_pages: 144
description: If you are ready to stop dieting, start losing weight, and enjoy the foods you love, this book is for you. If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your thintuition. To succeed with thintuition is to think one simple thought: "I give my body exactly what it needs, no more and no less. This eating as our natural instincts dictate is the art and skill of thintuition. It is a form of mindfulness applied to eating. You can succeed permanently with it because it is in harmony with your basic nature."
language: English
title: The Overfed Head: What If Everything You Know About Weight Loss Is Wrong?
titlecomplete: The Overfed Head: What If Everything You Know About Weight Loss Is Wrong?
ratings_count: 25
publisher: Thintuition Inc