num_pages: 176
description: The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
language: English
title: The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
titlecomplete: The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
genres: Nonfiction, Psychology, Self Help, Buddhism
ratings_count: 102
publisher: St. Martin's Griffin