num_pages: 304
description: My religion is very simple. My religion is kindness. --Dalai LamaThat's easy for the Dalai Lama to say--but for the rest of us understanding this mysterious multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer you can delve into the profound principles of nonviolence mindfulness and self-awareness.From Tibetan Buddhism to Zen you'll explore the traditions of all branches of Buddhism In this guide you'll discover the deceptively simple truths of this enigmatic religion. Most important you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
language: English
title: The Everything Buddhism Book: A complete introduction to the history, traditions, and beliefs of Buddhism, past and present
publisher: Everything