num_pages: 113
description: Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
language: English
title: The Power of Focusing
titlecomplete: The Power of Focusing
genres: Self Help, Education, Health, Counselling, Personal Development, Psychology, Nonfiction, Mental Health, Spirituality
ratings_count: 348
publisher: Mjf Books