description: If the daily grind is wearing you thin, look no further than this desktop kit adapted from the popular Office Yoga , Office Spa , and Everyday Calm books. Whether you're overworked, overwhelmed, or just plain over it, pick a card, and let these simple, good-for-you stretches, poses, and rituals ease you into a soothing and productive work life. Includes a stress-reducing ball for squeezing away worries.
language: English
title: Office Stress Emergency Kit: The World's Easiest Stress Management Program
titlecomplete: Office Stress Emergency Kit: The World's Easiest Stress Management Program
ratings_count: 1
publisher: Chronicle Books