num_pages: 148
description: A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.
language: English
title: Fifty and Beyond: New Beginnings in Health and Well-Being
titlecomplete: Fifty and Beyond: New Beginnings in Health and Well-Being
publisher: Paloma Blanca Press