num_pages: 368
description: Dispelling the myths that starvation and self-control are the only ways to lose weight, a fitness educator offers a plan that is designed to promote fitness, extend life, and transform food into a pleasurable energy resource. Reprint.
language: English
title: Bodyfueling: The Ground-Breaking Approach to Eating for Health, Energy, Fitness, and Fat Loss
titlecomplete: Bodyfueling: The Ground-Breaking Approach to Eating for Health, Energy, Fitness, and Fat Loss
ratings_count: 4
publisher: Grand Central Pub