num_pages: 255
description: This is a reference for women in the martial arts, showing how to find the right school, deal with menstruation and pregnancy, get in touch with women's groups and find the right equipment. It directs women on how to get the most from their workout and use their strengths to best advantage.
language: English
title: Martial Arts for Women: A Practical Guide
titlecomplete: Martial Arts for Women: A Practical Guide
genres: Martial Arts
ratings_count: 6
publisher: Turtle Pr