num_pages: 289
description: This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: / stop persistent attacks and coughing / reduce their dependency on medication / unblock nose naturally with a simple exercise / prevent attacks during sports / explain breathing exercises to a child / learn about diet, sleeping and other lifestyle factors
language: English
title: Asthma Free Naturally: Everything You Need to Know to Take Control of Your Asthma, Featuring the Buteyko Breathing Method, Suitable for Adults and Children
titlecomplete: Asthma Free Naturally: Everything You Need to Know to Take Control of Your Asthma, Featuring the Buteyko Breathing Method, Suitable for Adults and Children
genres: Health, Nonfiction
ratings_count: 97
publisher: Harper Collins Publishers