num_pages: 268
description: Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman  offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, The Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.
language: English
title: The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Night's Sleep
titlecomplete: The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Night's Sleep
genres: Health
ratings_count: 23
publisher: Conari Press