num_pages: 271
description: Steve Miller the Life Bitch doesn't have time for whingers. Here he presents a no-nonsense guide to motivating yourself to lose weight and to maintaining a lifestyle (not a series of diets) to keep the weight off.
language: English
title: Get Off Your Arse And Lose Weight: Straight Talking Advice On How To Get Thin From The Life Bitch
publisher: Headline