num_pages: 352
description: In this perfect prescription for taking charge of one's health, a cardiologist offers unique treatment ideas and natural therapies that fight against heart disease, cancer, and autoimmune diseases. Dr. Sinatra offers powerful information on nutrition, easy-to-follow exercises and guidelines, and even tasty, healthy recipes.
language: English
title: Optimum Health: A Life-saving Prescription for Your Body and Mind
titlecomplete: Optimum Health: A Life-saving Prescription for Your Body and Mind
ratings_count: 3
publisher: Bantam