num_pages: 160
description: The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
language: English
title: The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
titlecomplete: The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
ratings_count: 12
publisher: Center Street