num_pages: 256
description: Break the aging code and feel 15 years younger—from the inside out. In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands. Discover how you 
language: English
title: Younger You
titlecomplete: Younger You
genres: Diets, Health, Self Help, Nonfiction
ratings_count: 75
publisher: McGraw-Hill