num_pages: 102
description: The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year — with 32,000 cases proving fatal.Injuries caused by falling over can significantly limit an elderly person’s independence and prematurely set them up for long-term assisted care.If you (or anyone you know) suffer from age-related decrease in proper balance, something must be done TODAY!With “ Balance Exercises for Easy to Perform Fall Prevention Workouts to Improve Stability and Posture ” by senior health expert Baz Thompson, you can get all the tips, tools, and techniques that will help you or your loved ones avoid these unfortunate falls altogether.And so much more!What sets “ Balance Exercises for Seniors ” apart is that not only does it provide practical, straightforward information, it also offers clear illustrations on the HOWs of boosting balance in order to stay safe, healthy, and mobile!
language: English
title: Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture