num_pages: 253
description: One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.
language: English
title: Dead or Alive: The Choice is Yours - The Definitive Self-Protection Handbook
publisher: Summersdale