num_pages: 240
description: Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness
language: English
title: How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!
titlecomplete: How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!
genres: Audiobook, Self Help, Philosophy, Science, Personal Development, Psychology, Emotion, Nonfiction, Mental Health
ratings_count: 1220
publisher: Citadel Pr