num_pages: 226
description: Overcome your fear in the workplace, social situations, interpersonal communications, and the performing arts. Whether it comes in the form of making a business presentation, performing onstage, or delivering a speech, performance anxiety can affect anyone. This breakthrough book, written by staff members of the prestigious institute for Rational-Emotive Therapy, offers sixteen prescriptive exercises that will help the millions who suffer from the syndrome. Performance Anxiety shows how to understand the sources of anxiety, develop increased confidence, and overcome performance problems in virtually any situation.
language: English
title: Performance Anxiety: Overcoming Your Fear in the Workplace, Social Situations, Interpersonal Communications, the Performing Arts
titlecomplete: Performance Anxiety: Overcoming Your Fear in the Workplace, Social Situations, Interpersonal Communications, the Performing Arts
ratings_count: 5
publisher: Adams Media Corp