num_pages: 256
description: • The definitive book on overcoming performance anxiety• Helpful for performers of all salespeople, executives, teachers—anyone who must speak in public• Practical, step-by-step guidance plus spaces for journaling and interactive exercises• Replaces ISBN 0-8230-8834-0,Fearless PresentingActors aren’t the only ones who get stage fright. Salespeople, teachers, executives—anyone who ever has to speak to a group of any size needs Performance Anxiety . This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises—plus thoughtful guidance from the author, a licensed psychotherapist—make this book uniquely enlightening and empowering for anyone in the spotlight.
language: English
title: Performance Anxiety
titlecomplete: Performance Anxiety
ratings_count: 3
publisher: Back Stage Books