num_pages: 320
description: Find out how Zen meditations can help you gain a new understanding of the food you eat and the way you prepare it. Learn how the principles of yin and yang affect food and how you can cook it in a Zen way to enhance the experience of your "daily bread." Zen and the Art of Cooking promotes a mindful relationship with the food that we consume, which in turn brings better health, happiness and peace of mind.
language: English
title: Zen and the Art of Cooking
titlecomplete: Zen and the Art of Cooking
genres: Nonfiction, Food
ratings_count: 14
publisher: Sourcebooks Inc