num_pages: 136
description: Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
language: English
title: The Subtle Self: Personal Growth and Spiritual Practice
titlecomplete: The Subtle Self: Personal Growth and Spiritual Practice
ratings_count: 9
publisher: North Atlantic Books