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description: Are you one of the many woman now being diagnosed with ADHDFemales with attention deficit hyperactivity disorder struggle with feelings of inadequacy. Paper clutter forgotten projects overwhelm disorganization and indecision eventually wears down your self-worth.The good news is there are simple strategies to overcome the hidden struggles of living with Adult ADHD.You are not a bad person youve got a chemical imbalance in your brain. You deserve your best life and that starts with self-care.Women getting an ADHD diagnosis can let go of shame and guilt and fill the toolbox with simple strategies to manage life better. You can stop working against yourself and begin to find ways to live your best life with ADHD.Self Care Hacks for Women with ADHD will help you understand how ADHD has impacted your life the importance of acceptance and self-care strategies.This book will empower you in your daily life. Here youll find numerous tips and solutions new ideas and practical Hacks so you can better manage your time harness your creativity boost productivity improve relationships and make more time to care for yourself.Its a simple practical guide for women with ADHD diagnosed in adulthood. This guide of self-care hacks will help you jump the queue and get straight to making positive changes in your life.The book is designed for adult women reviewing life after a diagnosis so you can dip your toe in the water choose the Hacks that appeal work through at your own pace and you will find what seemed impossible will now be possible.Here's a sneak peak of whats So dont procrastinate (there are Hacks for that too) click on the BUY NOW button and you can bring changes and a little bit of Self Care from tomorrow!
language: None
title: Self Care Hacks for Women with ADHD: Simple Strategies to Overcome the Hidden Struggles of Living with Adult ADHD
publisher: None