num_pages: 248
description: Millions of adults are diagnosed with ADHDbut few find solutions needed to thriveAn ADD or ADHD diagnosissimply a label for the underlying cause of behavioursdoesnt mean surrendering to the challenges. In fact understanding how the brain works will change your perspective and help you become the best version of yourself.ADHD ADDults: The Ultimate Success Manual serves as a guidehelping you navigate this daunting uncharted territory in your life. Author Jim Livingstonediagnosed with Adult ADHD at age 45gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed.Jim hopes to erase the stigma around ADD and ADHD and help others learn to manage and succeed. In this book he explains ways to set goals how to get a support system in place and the seven key elements for action. He includes all the tips and tools needed to turn distractions into developments.
language: English
title: ADHD ADDults - The Ultimate Success Manual
publisher: Absolute Author Publishing House