num_pages: 667
description: Do you have unbearably low self-esteem ? Have you tried to overcome shyness but always end up feeling that you are worth nothing to anyone  even when your family or friends tell you otherwise? Are your doubts about yourself and your sanity? This collection With this collection you will learn : You may find yourself talking to yourself in these Over time negative thoughts can become so frequent that the individual ends up living them as facts. It creates a real vicious circle that is difficult to stop and can prove itself to be dangerous.
language: English
title: Mental Health Workbook: 7 Books in 1: Attachment Theory, Insecure Attachment, Codependency, BDP, Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy
publisher: None