num_pages: 92
description: Meditation is a perfect vehicle for self-healing. Within it we learn to connect with the Divine Light, which is a healing energy, which is love, to heal those parts of our physical and emotional and mental selves and, indeed, to direct outwards to others.
language: English
title: Meditation: A Beginner's Guide
titlecomplete: Meditation: A Beginner's Guide ( Original Title: Seeing The Wider Picture)
genres: Spirituality
ratings_count: 46
publisher: Barnes & Noble Books