description: 'Indigo Dreams' is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation/meditation techniques. Four stories introduce breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance relaxation.
language: English
title: Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety.
titlecomplete: Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety.
genres: Childrens
ratings_count: 74
publisher: Stress Free Kids