num_pages: 224
description: The author of The Iyengar Way shares her new approach to the ancient meditation and exercise technique, blending elements of yoga and ayurveda into a practical progam designed to maximize well-being. Original.
language: English
title: Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings
titlecomplete: Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings
ratings_count: 16
publisher: Thorsons Pub