num_pages: 205
description: Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts.
language: English
title: Healthy Habits: 20 Simple Ways to Improve Your Health
publisher: Navpress Pub Group