num_pages: 257
description: By Hee Il Cho. #582. 8.5 X 11, 256 pages, paperback. ISBN #0-86568-141-4. Learning proper one and three step sparring provides the foundation for excelling in self-defense and free-sparring, for all martial artists. The Complete One &amp; Three Step Sparring covers over 50 different techniques as well as 20 different self-defense techniques against weapons such as guns, knives, sticks and baseball bats. 256 pages, hundreds of action photos!
language: English
title: Complete One and Three Step Sparring
titlecomplete: Complete One and Three Step Sparring
ratings_count: 2
publisher: UNIQUE PUBLICATIONS *