num_pages: 176
description: Recounts the experiences of the Arkansas governor who changed his diet and lifestyle to lose weight, and presents the program he followed along with advice on how to maintain health and an ideal body weight.
language: English
title: Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
titlecomplete: Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
genres: Nonfiction, Memoir, Health, Self Help
ratings_count: 134
publisher: Center Street