num_pages: 232
description: Author of the bestseller The Run-Walk-Run(R) Method Jeff Galloway now offers an expansive state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.
language: English
title: Nutrition for Runners
publisher: Meyer & Meyer Sport