num_pages: 454
description: Inadequate nutrition, stress, and exposure to pollution cause the body to produce "free radicals"--unstable molecules that have now been linked to more than 60 serious diseases and conditions. Now nutritionist Sara Shannon shows how to counteract free radical damage with a six-step diet, exercise, and supplement plan.
language: English
title: Good Health in a Toxic World: Complete Guide to Fighting Free Radicals
titlecomplete: Good Health in a Toxic World: Complete Guide to Fighting Free Radicals
publisher: Grand Central Publishing