num_pages: 94
description: Why has the Paleo diet become so popular so quickly? Because it works! If you want to lose body fat feel sexy look great on the beach increase your energy enhance your athletic performance and get that healthy glow Paleo will give you the results you're looking for. Author Jenna Shannon is devoted to the Paleo diet and lifestyle. She's passionate about sharing what she's learned with anyone whos ready to get started. By following the 7 steps in her ebook the shift to a Paleo diet is easier and results come faster. What's included: Over 80 pages of How-to Paleo information Step-by-step instructions on becoming a Paleo eater How to create simple Paleo meals without a recipe Jenna's Super 7 Fast Eats (learn how to make these and you'll always have something good to eat) 18 color photographs of Paleo meals you can make 7 Simple Savory Recipes 7 Simple Sweet Treat Recipes How to set up a back-up plan How to set up a basic Paleo kitchen Frequently Asked Questions Online resources for Paleo foods Online resources for free Paleo articles and recipes Recommended reading (Jenna's favorite Paleo-inspired books) A Paleo quiz (just for fun the answers are on the next page) 7 Steps To Paleo: The Ultimate Beginner's Guide to the Paleo Diet has everything you need to get started.
language: English
title: 7 Steps To Paleo: The Ultimate Beginner's Guide to the Paleo Diet
publisher: Shannon Publishing LLC