num_pages: 128
description: Many people would like to lose weight but repeatedly fail to stick to diets. In this book two psychologists explain how to change eating patterns in order to stay slim permanently. The authors stress that it is possible to enjoy eating without feeling guilty, and to get slim and healthy inthe process.
language: English
title: Get Slim and Stay Slim: The Psychology of Weight Control
titlecomplete: Get Slim and Stay Slim: The Psychology of Weight Control (Oxford Medical Publications)
publisher: Oxford University Press