num_pages: 256
description: This is the leading edge resource for anyone wanting to take that next step by learning advanced information on heart rate based monitoring and measurement. It focuses on the bodies physiology during exercise as well as how it recovers, implementing heart rate technology into all aspects of training. This book is geared toward the fitness trainers, coaches, and instructors who wish to apply heart zone training to their own programs as well as their clients.
language: English
title: The Heart Rate Monitor Guidebook to Heart Zone Training
titlecomplete: The Heart Rate Monitor Guidebook to Heart Zone Training
ratings_count: 16
publisher: Velo Press