num_pages: 264
description: The best-selling author of How Rude! ™ describes more than 150 ways to feel really, really good-naturally, safely, and creatively. From breathing and meditation to exercise and sports, gardening, music, and games, these are "highs" that can change teens' lives without leaving them dull, burned out, or hung over. Formerly titled HIGHS! Includes updated resources.
language: English
title: Wise Highs: How to Thrill, Chill, & Get Away from It All Without Alcohol or Other Drugs
titlecomplete: Wise Highs: How to Thrill, Chill, & Get Away from It All Without Alcohol or Other Drugs
genres: Nonfiction
ratings_count: 17
awards: awardedAt: 978336000000
name: Independent Publisher Book Award (IPPY)
category: Most Inspirational to Youth
publisher: Free Spirit Publishing