description: Author Millie Grenough guides you through: *Step-by-step instruction in the 4 key OASIS Strategies *How to use the strategies in different situations *Scientific background: re-wire your brain towards health and happiness *Tips: achieve calm in chaos - every minute - at home and at work
language: English
title: Oasis in the Overwhelm: 60-Second Strategies for Balance in a Busy World
titlecomplete: Oasis in the Overwhelm: 60-Second Strategies for Balance in a Busy World
ratings_count: 13
publisher: Beaver Hill Press