num_pages: 97
description: This is a practical how-to book of meditation techniques. "Meditation," Swami Muktananda explains, "happens through the grace of a Siddha Master; it is our birth-right. All we must do is to shift our focus from the outside to the inner Self." This book is highly recommended for the new meditator and for anyone wishing to deepen their meditation experience.
language: English
title: Meditate
titlecomplete: Meditate
genres: Spirituality, Philosophy, Religion, Nonfiction, Hinduism
ratings_count: 114
publisher: State University of New York Press