num_pages: 295
description: From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1  New York Times  bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition“ Harmonic Healing  has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora OrganicsAfter guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today.This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with  Harmonic Healing .In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies,  Harmonic Healing  helps clear the path for your journey back to health. Praise for  Harmonic Healing“A real trailblazer for physicians and laymen alike,  Harmonic Healing  unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.” —Ann Louise Gittleman, PhD, CNS,  New York Times  bestselling author of  The New Fat Flush“Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.” —Amanda Seyfried, award-winning actress
language: English
title: Harmonic Healing: Restore Your Vital Force for Lifelong Wellness
publisher: Rodale Books