num_pages: 348
description: You're no idiot, of course. You buy the freshest produce at the supermarket and plan and prepare nutritious meals. But when it comes to picking and choosing a vitamin or mineral supplement, you don't know A from K. Don't stress out yet! The Complete Idiot's Guide to Vitamins and Minerals helps you become knowledgeable about the nutrients you need. In this Complete Idiot's Guide you 
language: English
title: The Complete Idiot's Guide to Vitamins and Minerals
titlecomplete: The Complete Idiot's Guide to Vitamins and Minerals
genres: Health, Reference
ratings_count: 47
publisher: Alpha