num_pages: 208
description: Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
language: English
title: The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body
titlecomplete: The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides)
ratings_count: 11
publisher: Hachette Books