num_pages: 368
description: 6 1/4" x 9 1/4" with 368 pgs. For everyone who has taken up arms in the battle against obesity. Today we begin winning the fight. Success Stories, Training Workouts with photos, Nutritional Values of Common Foods, Abs Diet Workout Logs, and The Whys and Hows.
language: English
title: The Abs Diet
titlecomplete: The Abs Diet
genres: Reference, Health, Nonfiction, Diets, Fitness, Cookbooks, Self Help, Nutrition, Audiobook, Food
ratings_count: 1428
publisher: Rodale