num_pages: 224
description: Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.
language: English
title: Off-Season Training for Cyclists
titlecomplete: Off-Season Training for Cyclists (Ultimate Training Series from Velopress)
ratings_count: 2
publisher: Velo Press