num_pages: 333
description: 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
title: Radical Acceptance: Awakening The Love That Heals Fear And Shame Within Us
titlecomplete: Radical Acceptance: Awakening The Love That Heals Fear And Shame Within Us
genres: Self Help, Philosophy, Religion, Mental Health, Personal Development, Buddhism, Psychology, Spirituality, Audiobook, Nonfiction
ratings_count: 26579
publisher: Rider Books