num_pages: 160
description: Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. Foreword by Mark Allen. Revised and updated ed.
language: English
title: The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor
titlecomplete: The High Performance Heart: Effective Training for Health, Fitness and Competition With the Heart Rate Monitor
ratings_count: 16
publisher: Motorbooks Intl