num_pages: 128
description: Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
language: English
title: How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
titlecomplete: How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
genres: Spirituality, Philosophy, Self Help, Metaphysics, Mental Health, Personal Development, Health, Psychology, Nonfiction, Audiobook
ratings_count: 481
publisher: Sterling