num_pages: 144
description: Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
language: English
title: 30 Days to Taming Your Stress
titlecomplete: 30 Days to Taming Your Stress
genres: Self Help, Nonfiction
ratings_count: 62
publisher: Harvest House Publishers