num_pages: 225
description: This startling new book focuses on a problem that permeates modern that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
language: English
title: The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness
titlecomplete: The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness
genres: Vegan, Psychology, Health, Nonfiction, Science, Diets, Self Help, Personal Development, Nutrition, Food
ratings_count: 2087
publisher: Book Pub Co