num_pages: 336
description: An expert in the field of aging presents a men's guide to promoting health and fitness, offering tips on preventing heart disease, developing a healthy lifestyle, reducing stress, enjoying a better sex life, extending the life span, and creating an easy-to-follow, effective exercise program.
language: English
title: Look 10 Years Younger, Live 10 Years Longer: A Man's Guide
titlecomplete: Look 10 Years Younger, Live 10 Years Longer: A Man's Guide
genres: Health
ratings_count: 3
publisher: Galahad Books