num_pages: 55
description: This cookbook, a companion to Lorrie's weight-loss book, "Why Can't I Lose Weight?", is packed with recipes and tips on eating for safe weight loss. It tells how to prepare easy, nutritious meals for people with a busy schedule. Lorrie has compiled recipes from her many years of experience teaching natural foods cooking classes. You'll discover more than 170 recipes including beverages, salads, entrees, soups, desserts, and more. Lorrie also shares the truth about fats, proteins, and carbohydrates and how they relate to weight loss. Advice on how to design your life for healthy meal planning is included, as well as a glossary of herbs, grains, beans, and natural sweeteners.
language: English
title: Why Can't I Lose Weight Cookbook
titlecomplete: Why Can't I Lose Weight Cookbook
ratings_count: 3
publisher: LDN Publishing