num_pages: 175
description: In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life! The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.
language: English
title: Crash Course Lose Weight: 21 Practical Ways to Look And Feel Better
titlecomplete: Crash Course Lose Weight: 21 Practical Ways to Look And Feel Better
publisher: Thomas Nelson Inc