num_pages: 256
description: Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and 
language: English
title: The 12-Week Triathlete: Train for a Triathlon in Just Three Months
titlecomplete: The 12-Week Triathlete: Train for a Triathlon in Just Three Months
genres: Fitness, Sports, Health
ratings_count: 116
publisher: Fair Winds Press