num_pages: 189
description: We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we cant always hear the call of life and love. To hear that call and respond to it we need silence.In his beautiful new book Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes simple Buddhist wisdom and practical exercises he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now at last we can answer the call of the beauty around us. Through silence Thich Nhat Hanh reveals we are free to hear to see - and just be.
language: English
title: Silence: The Power of Quiet in a World Full of Noise
publisher: HarperOne