num_pages: 192
description: A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
language: English
title: Yoga: The Iyengar Way: The New Definitive Illustrated Guide
titlecomplete: Yoga: The Iyengar Way: The New Definitive Illustrated Guide
genres: How To, Fitness, Reference, Self Help, Health, Hinduism, Spirituality, Nonfiction
ratings_count: 1189
publisher: Alfred A. Knopf