description: In this practical, easy-to-follow guide, Carlson tells listeners how to be happy "now" before they solve all of their problems. By understanding five fundamental principles--Thought, Mood, Separate Realities, Feelings, and the Present Moment. Under Carlson's guidance, they'll learn to accept their own unique ways of thinking and use their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness.
language: English
title: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
titlecomplete: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
genres: Inspirational, Philosophy, Mental Health, Spirituality, Psychology, Nonfiction, Health, Self Help, Personal Development, Audiobook
ratings_count: 1771
publisher: New World Library