num_pages: 544
description: This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.
language: English
title: Sport Psychology: Concepts and Applications
titlecomplete: Sport Psychology: Concepts and Applications
genres: Psychology
ratings_count: 53
publisher: McGraw-Hill Humanities/Social Sciences/Languages