num_pages: 368
description: A proven plan for losing excess body fat and preventing cardiovascular disease includes new vegetarian recipes, shopping lists to simplify Zone-friendly trips to the supermarket, and answers to dieters' most frequently asked questions.
language: English
title: The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
titlecomplete: The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
genres: Fitness, Cooking, Reference, Food, Nonfiction, Diets, Health, Nutrition, Personal Development, Self Help
ratings_count: 1459
publisher: Regan Books