num_pages: 243
description: A guide to controlling unhealthy anxiety explores the wide range of anxiety-related dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.
language: English
title: How To Control Your Anxiety Before It Controls You
titlecomplete: How To Control Your Anxiety Before It Controls You
genres: Audiobook, Psychology, Self Help, Reference, Philosophy, Mental Health, Personal Development, Unfinished, Nonfiction
ratings_count: 578
publisher: Citadel