num_pages: 78
description: Many college students and young adults struggle with daily tasks that affect their ability to plan start and finish work. This often means theyre lacking the executive functioning skills needed to be effective in their social school and work lives. Research shows these brain-based skills can be taught. Skills covered this workbook  Self-assessment in Executive Functioning skills  Setting goals  Setting and maintaining an organized workspace  Using a planner to track daily weekly and long-term projects  Accurately estimating how long tasks will take  Scheduling time for working towards your goals  Breaking down long-term projects into daily tasks  Active reading and study skills  Taking useful notes  Exam preparation and exam-taking strategies  Tracking progress and setting new goalsThe Adult Executive Functioning program guides you to understand what keeps you from reaching your goals and teaches you to learn how to identify your goals and challenges and boost your productivity.
language: English
title: Adult Executive Functioning Workbook: Simple effective advice along with easy to follow checklists.
publisher: CreateSpace Independent Publishing Platform