num_pages: 125
description: Easy how-to introduction to meditation the ahimsa way (non-violence). Very informative it is for first timers trying to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize which is permanent in ourselves and to approach the world from that central reality. Jain Meditation is unversal, attuned to modern psychology.
language: English
title: Realize What You Are: The Dynamics Of Jain Meditation
titlecomplete: Realize What You Are: The Dynamics Of Jain Meditation
ratings_count: 12
publisher: Asian Humanities Press