num_pages: 288
description: Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help readers to bolster energy levels, lower cholesterol, and reduce disease risks.
language: English
title: The F-Factor Diet: Discover the Secret to Permanent Weight Loss
titlecomplete: The F-Factor Diet: Discover the Secret to Permanent Weight Loss
genres: Nonfiction, Self Help, Health
ratings_count: 388
publisher: Putnam Adult