num_pages: 416
description: Wheat Belly Total Health answers the question What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released lessons played out on the broad public stage of over one million readers all participating in this grand adventure.Reordering your life after wheat is about learning how to regain full metabolic gastrointestinal thyroid cardiovascular hormonal sleep neurological bone and joint health. Understanding the strategies and putting them to use can take health several steps higher even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas life performance also improves in virtually all settings. In the life after wheat youll feel unrestrained unimpaired and unstoppable!
language: English
title: Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
publisher: Rodale Books