num_pages: 300
description: Fear and guilt are two of the greatest challenges we face on the spiritual pathbut there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chdrn presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms holds question-and-answer sessions and leads guided meditations to help  overcome shame and guilt  remain courageous in the face of pain  transform our relationships with difficult people  increase our feelings of generosity and compassionThis program also includes a card with the five aphorisms and study.5 CDs 5 hours
language: English
title: The Fearless Heart: The Practice of Living with Courage and Compassion
publisher: Shambhala Audio