num_pages: 189
description: WALL STREET JOURNAL BESTSELLERIn her late twenties Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more buy more want more rinse repeat. Even after she worked her way out of nearly $30000 of consumer debt her old habits took hold again. When she realized that nothing she was doing or buying was making her happyonly keeping her from meeting her goalsshe decided to set herself a challenge: she would not shop for an entire year.The Year of Less documents Caits life for twelve months during which she bought only consumables: groceries toiletries gas for her car. Along the way she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage she learned that the less she consumed the more fulfilled she felt.The challenge became a lifeline when in the course of the year Cait found herself in situations that turned her life upside down. In the face of hardship she realized why she had always turned to shopping alcohol and foodand what it had cost her. Unable to reach for any of her usual vices she changed habits shed spent years perfecting and discovered what truly mattered to her.Blending Caits compelling story with inspiring insight and practical guidance The Year of Less will leave you questioning what youre holding on to in your own lifeand quite possibly lead you to find your own path of less.
language: English
title: The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
publisher: Hay House Inc.