num_pages: 316
description: “I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.Key Features
language: None
title: Healing the Shame that Binds You
titlecomplete: Healing the Shame that Binds You
genres: Self Help, Philosophy, Health, Counselling, Personal Development, Psychology, Nonfiction, Mental Health, Spirituality, Relationships
ratings_count: 10735
publisher: Health Communications Inc