num_pages: 304
description: This straightforward high-energy diet plan presents complex nutritional information clearly and completely, with one-minute meals for maximum energy, personalised eating plans, and diet tips for improving performance include recovery eating advice.
language: English
title: Power Foods: High-Performance Nutrition for High-Performance People
titlecomplete: Power Foods: High-Performance Nutrition for High-Performance People
ratings_count: 4
publisher: Rodale Books