description: A leading psychologist teaches you how to wield the power of "no" and banish the disease to please forever.The Book of No teaches you how to say "no" to just about anybody--and everybody--friends, family, bosses, and co-workers--without starting your guiltmeter running. Insights and tips help you understand why you have trouble saying "no" and move beyond what ranges from mildly annoying to a crippling inability. It inoculates you against the "Yes"-disease and offers the courage to refuse and the knowledge and know-how to remain steadfast in that decision in the face of another person's power, influence, bullying, or disappointment--whether real or perceived.
title: The Book of No
titlecomplete: The Book of No
genres: Audiobook, Psychology, Relationships, Self Help, Communication, Business, Nonfiction
ratings_count: 353