num_pages: 56
description: An excellent introduction to the ancient Indian art of yoga. The book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation. The CD provides harmonious music to enhance the workout.
language: English
title: A Simple Guide to Yoga
titlecomplete: A Simple Guide to Yoga
genres: Nonfiction
ratings_count: 4
publisher: Peter Pauper Pr