num_pages: 144
description: The holistic technique of Ayurveda takes into consideration everything that affects health and happiness -- nutrition, exercise, personality, creativity, and relationships -- and this manual for women focuses specifically on the foundations of female well-being. In-depth information on diet and digestion, menstruation, pregnancy, disease prevention, and more guide you to a healthier lifestyle. Assess your constitution, how your type reacts to stimuli, and what determinants affect you strongly.
language: English
title: Ayurveda for Women
titlecomplete: Ayurveda for Women
genres: Health, Nonfiction, Womens
ratings_count: 132
publisher: David & Charles