num_pages: 256
description: Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less feeling happier and focusing on the important things.What began as a 90-Day challenge simply to spend less becomes an exploration of what matters most . I Am Enough contemplates what it means to have enough do enough and ultimately be enough. Told with insight and humour  this book is an antidote to the constant pressure we are under to do more have more and be more.Busy radio presenter and broadcaster author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldnt find a way to break the cycle of dashing about feeling guilty about spending too much  eating too much and not being a good enough wife friend volunteer work colleague and human being.Sheridans quest to prioritise calm self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline  tips and checklists for every step of the journey. SURRENDER: MAYBE I CAN BE ENOUGH? CHOOSE TO MAKE THE CHANGE LAST: Over the course of this journey Sheridan learns to trust herself  and you can too by following in her footsteps on a journey towards financial and emotional happiness.
language: English
title: I Am Enough: A 90-day challenge to find contentment
publisher: Aurum