num_pages: 206
description: Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?If so, THE MENTAL TOUGHNESS HANDBOOK is for you.Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence .Imagine being 100% certain that you can handle any predicament or setback life throws at you.Amazon bestselling author , Damon Zahariades, provides a step-by-step training program for toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to handle pressure , control your impulses, and endure the emotional and psychological distress that accompany misfortune .And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination.In THE MENTAL TOUGHNESS HANDBOOK , you'll PLUS, YOU'LL RECEIVE 18 EXERCISES that'll help you to apply the advice and tactics you'll learn throughout this book!If you're tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.Scroll to the top of the page and click the "BUY NOW" button!
language: English
title: The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise