num_pages: 59
description: Gratitude worksDo you want to become happier, healthier and wealthier?Do you want to turn yourself into a magnet for everything you desire including money, opportunities, and people?Do you want to enjoy your life more and feel better every day?Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?In his new book "The Life-Changing Power of Gratitude" international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results. Being grateful for everything you have in life and even the things you don't have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health and wealth you have always desired.Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness, and is the best antidote to anger, envy, and resentment. in this simple book you will ...and much more... The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a blooming social life or sitting at home alone. Don't get fooled by the simplicity of the exercises Reklau mentions . They are truly life-changing. And the best You can start small. These small changes over time will cause significant, measurable results. Apply the advice of this book and your life will never be the same. The benefits are countless, and the results will show everywhere.
title: The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal.
publisher: Marc Reklau