num_pages: 240
description: Two renowned psychotherapists and experts on stress reduction and personal growth share practical, simple exercises, lists, and helpful meditations to help readers reorganize their thinking, build meaningful relationships, and achieve a calmer state of being. Tour.
language: English
title: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
titlecomplete: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
genres: Business, Philosophy, Spirituality, Psychology, Nonfiction, Health, Self Help, Personal Development, Journaling, Management
ratings_count: 726
publisher: Harpercollins