num_pages: 170
description: This book features interviews with the worlds best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying public speaking heights failure commitment rejection driving a car taking financial risks or changing career. From self-hypnosis to visualization to rational analyses  the interviewees tested the most effective strategies to overcome anxiety and share their formula for success in this book. Featuring: Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -Spiderman Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven Dan Goodwin  Don McGrath  Cedric Dumont Edurne Pasaban  Alexander Schulz  Rebecca Williams  Martin Fickweiler
language: English
title: Fear!: Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt
publisher: Motivational Press