num_pages: 248
description: Dennis Johnson has compiled a coach's dream—169 drills and games to make practices productive and fun! The Wrestling Drill Book emphasizes the seven basic wrestling skills identified by USA • Position • Motion • Level change • Penetration • Backstep • Lifting • Back arch In addition to emphasizing necessary skills, the Wrestling Drill Book also helps you make practices interesting. You'll find a wealth of ideas for building skills without boring repetition. And games like Mat Chess and Sumo Wrestling add fun and novelty to keep wrestlers motivated. The Wrestling Drill Book will help coaches, teachers, and camp directors at the peewee, junior high, senior high, and college levels teach wrestling skills in a fun and interesting way.
language: English
title: Wrestling Drill Book
titlecomplete: Wrestling Drill Book
genres: Martial Arts
ratings_count: 6
publisher: Leisure Pr