num_pages: 208
description: Our lives become busier with each passing day and as technology escalates so does our access to work obligations and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. Now has become something that happens online not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora &amp; Fauna Natural Patterns and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying creative accomplishment. Part of the international bestselling Color Me series Color Me Calm is the perfect way step back from the stress of everyday life color and relax! Don't forget to try Color Me Happy and Color Me Stress-Free !
language: English
title: Color Me Calm: 100 Coloring Templates for Meditation and Relaxation (Volume 1)
publisher: Race Point Publishing