num_pages: 89
description: *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
language: English
title: Treat Your Own Rotator Cuff
titlecomplete: Treat Your Own Rotator Cuff
genres: Fitness, Health
ratings_count: 121
publisher: Dog Ear Pub Llc