num_pages: 247
description: Offers advice to runners of all abilities on various topics, including tips for workouts, scheduling, pacing, diet, racing, and running shoes
language: English
title: Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
titlecomplete: Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
genres: Fitness
ratings_count: 39
publisher: Human Kinetics