num_pages: 357
description: Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
language: English
title: Yoga: The Spirit and Practice of Moving into Stillness
titlecomplete: Yoga: The Spirit and Practice of Moving into Stillness
genres: Self Help, Philosophy, Health, School, Reference, Fitness, Personal Development, India, Nonfiction, Spirituality
ratings_count: 1763
publisher: Pocket Books