num_pages: 224
description: Why cant I control my anger? Or stop overeating? Or wasting time online?Why can't I seem to finish my projects? Or make progress in my spiritual life?Why do I fall for the same stupid temptations over and over again?When we fail its easy to make excuses or blame our circumstances. But lets face it: the biggest enemy is usually the one staring back at us from the mirror every morning.We lack self-control.Self-control isnt very popular these days. We tend to think of it as boring confining the cop that shows up and shuts down the party. But the truth is that people who cultivate this vital virtue lead freer happier and more meaningful lives. After all our bad habitsfrom the slight to the seriousbring a host of painful consequences. Ultimately they keep us from becoming the people God created us to be.Your Future Self Will Thank You is a compassionate and humorous guide to breaking bad habits and growing your willpower. It explores Scriptures teachings on how to live a disciplined life while offering practical strategies for growth based on the science of self-control. Whether you want to deepen your spiritual life conquer an addiction or kick your nail-biting habit this book will help you get motivated stay on track and achieve your goals.Sure self-control is hard but it doesnt have to be that hard. Get the help you need to be freer happier and more productive. Your future self will thank you!
language: English
title: Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science
publisher: Moody Publishers