num_pages: 320
description: With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman * Find patterns in her PMS symptoms* Put together the best PMS dies for herself* Understand the role of relaxation* Modify her response to stress* Explore alternative and complementary remedies, including medications, acupuncture, and herbsNow women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.
language: English
title: Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing
titlecomplete: Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing
ratings_count: 3
publisher: TarcherPerigee