num_pages: 304
description: Presents an introduction to the teachings of Zen Buddhism, covering such topics as the history of Zen, the five precepts, meditation practices, and Zen practices at home and at work.
language: English
title: The Everything Zen Book: Achieve Inner Calm and Peace of Mind Through Meditation, Simple Living, and Harmony
titlecomplete: The Everything Zen Book: Achieve Inner Calm and Peace of Mind Through Meditation, Simple Living, and Harmony
genres: Nonfiction
ratings_count: 28
publisher: Everything