num_pages: 200
description: Has your romantic partner called you clingy insecure desperate or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert anxious or worried when it comes to your significant other you may suffer from anxious attachment a fear of abandonment that is often rooted in early childhood experiences.In Insecure in Love you'll learn how to overcome attachment anxiety using compassionate self-awareness a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing wayrather than beating yourself up. Youll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment you probably know that you need to change and yet you have remained stuck. With compassionate self-awareness you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety you will learn to cultivate secure healthy relationships to last a lifetime.If youre ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache this book can show you how to get the love you deserveand keep it!
language: English
title: Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
publisher: New Harbinger Publications