num_pages: 136
description: Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently. Helpful topics and more!
language: English
title: Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
titlecomplete: Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
genres: Autistic Spectrum Disorder, Psychology, Education, Nonfiction
ratings_count: 49
publisher: Future Horizons