num_pages: 224
description: This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is you can revolutionise your life learning how to - properly - 'seize the day' how to cope in the face of adversity and how to come to terms with whatever situation you're in.
language: English
title: Stoicism and the Art of Happiness
publisher: Hodder Education