num_pages: 352
description: “Eat chocolate, drink wine, dine on pasta, enjoy your it's the delightful, decadent diet that delivers real weight loss results! ”It’s the age-old dilemma. Finding a diet that is easy to follow--with food you’ll actually enjoy--that provides maximum and immediate healthful benefits. You want to lose weight. You want food that is wholly tasteful and easy to prepare. And you want to feel the results of your program when you wake up every day.Through his many visits to the exotic, sensual playground of Saint-Tropez, Apostolos Pappas, Ph.D., was inspired to develop The Saint-Tropez Diet , a complete eight-week meal plan with delicious and easy-to-make French dishes from Marie-Annick Courtier and chefs from some of the most celebrated restaurants on the Cote d’Azur.In The Saint-Tropez Diet , Dr. Pappas reveals the four simple principles to unlock your fat-burning receptors so that you can lose weight quickly, fight chronic diseases, and erase years of premature ·Eat more foods containing large amounts of healthy unsaturated fats, especially omega-3 essential fatty acids.·Eat foods rich in vitamin A together with foods containing omega-3 essential fatty acids.·Eliminate foods with unhealthy ratios of omega-6 to omega-3 essential fatty acids.·Eat plenty of fruits and vegetables to boost your consumption of vital nutraceuticals with antioxidant activity.The Saint-Tropez Diet is a mouth-watering, pleasure-loving, and life-enhancing eating plan that will teach you to cook and eat and love food. And the results? Steady and sensible weight loss, a noticeable increase in your energy levels, and the acquisition of powerful biological immunity boosters to ward off chronic diseases such as hypertension, high cholesterol, diabetes, and a host of heart-related disorders.The Saint-Tropez Diet :·Blends the best of French and Mediterranean cuisine for a diet that lets you have your cake and lose weight too·Slows your aging process and fights heart disease, diabetes, and other chronic conditions·Celebrates food and the enjoyment of life, increasing your energy and vitalityYou hold in your hands the blueprint of the healthiest diet in the world, completely demystified and presented in an enlightening and understandable way.Experience a renewed sense of living and enhanced level of culinary delight and enjoy eight weeks of fresh gourmet foods, fine wine, and even chocolate–and watch the pounds melt away. Bring the Saint-Tropez lifestyle home with you and discover the secrets of a slimmer, sexier, and healthier you.Visit us online at www.SaintTropezDiet.com.
language: English
title: The Saint-Tropez Diet: The Delicious and Healthy Weight Loss Plan Presenting the Best Scientific Principles of the French and Mediterranean Omega-3 Diets
titlecomplete: The Saint-Tropez Diet: The Delicious and Healthy Weight Loss Plan Presenting the Best Scientific Principles of the French and Mediterranean Omega-3 Diets
ratings_count: 2
publisher: Hatherleigh Press