description: The bestselling author of Learned Optimism gives listeners the skills to change what they can and the ability to cope with what they can't. He explains the cause of the problem, the degree of changeability, and the comparative success of available options.
language: English
title: What You Can Change and What You Can't: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
titlecomplete: What You Can Change and What You Can't: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
genres: Self Help, Philosophy, Psychiatry, Personal Development, Psychology, Nonfiction, Business, Mental Health
ratings_count: 1320
publisher: Simon & Schuster Audio