num_pages: 257
description: An innovative and informative guide reveals how to keep your heart healthy and strong by using various Yoga techniques and provides ways for reducing stress without drugs or alcohol, revitalizing your body and mind, creating a personal diet plan that reduces the risks of heart disease, and much more. Original. 15,000 first printing.
language: English
title: Heart Health: An American Yoga Association Wellness Guide
titlecomplete: Heart Health: An American Yoga Association Wellness Guide
publisher: Kensington Pub Corp