num_pages: 208
description: The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems, including medications, changes in diet and exercise, sleep rituals, homeopathy, and Ayurvedic techniques. 15,000 first printing.
language: English
title: Get a Good Night's Sleep
titlecomplete: Get a Good Night's Sleep
genres: Health
ratings_count: 4
publisher: Touchstone