num_pages: 192
description: If you yearn for a deep and blissful night's sleep, this pocket guide is a must. Packed with simple and effective drug-free techniques to beat insomnia, The Sleep Technique will enable you to wake up refreshed and revitalized for the day ahead.
language: English
title: The Sleep Technique: Simple Secrets for a Deep, Restorative Night's Sleep
titlecomplete: The Sleep Technique: Simple Secrets for a Deep, Restorative Night's Sleep
ratings_count: 5
publisher: Thorsons Pub