num_pages: 544
description: The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy "one meal at a time".
language: English
title: One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol
titlecomplete: One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol
publisher: Grand Central Publishing