num_pages: 224
description: Unlocking the secrets of a lifetime of health, beauty and profound peace of mind can be yours with this four-week exercise plan which enables you to quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control.
language: English
title: Yoga 28day Exercise Plan
titlecomplete: Yoga 28day Exercise Plan
genres: Reference, Spirituality, Health, Nonfiction, Fitness, Sports, Self Help
ratings_count: 445
publisher: Hamlyn