num_pages: 128
description: People can feel guilty about self-interest, but this book shows that self-neglect can hold you back in many ways and prevent you from getting the most out of life. The book offers practical advice about how to assess your goals and abilities positively, and handle opposition and frustration calmly.
language: English
title: How to be Your Own Best Friend
titlecomplete: How to be Your Own Best Friend
genres: Self Help, Psychology
ratings_count: 91
publisher: Sheldon Press