num_pages: 128
description: Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike.  A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience.  Exercises: €	Heavy Luggage Hand Stretches €	Long Line Leg Reviver €	Take-off Counting Meditation €	On Board Belly Toner €	Mile High Thigh Tone €	Meal Tray Head Twist and Neck Tilt €	Bathroom Roll Downs €	Landing Light Breathing €	Deplaning Pep Walks
language: English
title: Airplane Yoga
titlecomplete: Airplane Yoga
ratings_count: 5
publisher: Riverhead Trade