num_pages: 38
description:  Discover How to Attune Yourself to Your Body’s Signals, Eat Intuitively and Live with Abundant Health Today only, get this Amazon EBook for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, Smart Phone, Tablet, or Kindle device.Are you frustrated trying diet after diet? Have you gone through the tiresome process of counting calories every time you eat? Here’s another home truth: Diets never work! Healthy eating habits do. This handbook on intuitive eating explores healthy eating for every size and explains the importance of understanding feedback from your body.We are honoured to extend a warm welcome to all our readers. We can assure you that you will enjoy fostering an intimate relationship with your unique body. Paying conscious attention to your physicality and listening to your body can help you attain improved levels of health and wellness. In our obsession with ‘eating right’, we often forget that we need to eat right for ourselves. Your body knows exactly what food it needs, and in the exact quantities it needs it, and this book will show you how to attune yourself to the signals that your body sends you. Here is a Preview of What You’ll Learn…  
   Why the Western Diet isn’t working 
   The Real Impact of Processed Foods and Refined Sugars 
   The Key to Health Living 
   Exercise tips for Healthy Living 
   How to Stop Emotional Eating 
   How to Listen to Your Body 
   And much, much more! 
 Download your copy today!Take action right away to begin to live intuitively and in balance by downloading this Amazon EBook for a limited time discount of only $0.99!Tags: intuitive eating, health at every size, dieting, health
language: English
title: Intuitive Eating: A Beginner's Guide to Intuitive Eating and Enjoying Health at Every Size