description: Are you ready to take your riding to a different level? Then arm yourself with the mental skills to maximize your innate potential. Riding Out of Your Mind is the essential book on Equestrian Sport Psychology for riders of all horse disciplines. Learn how to boost your riding pleasure and success by training your mind as well as your body. This book contains practical exercises for incorporating mental skills training into your daily routine. You will also find examples of how real riders used these skills to solve common problems, and tips for honing your competitive skills.
language: English
title: Riding Out of Your Mind: Equestrian Sport Psychology
titlecomplete: Riding Out of Your Mind: Equestrian Sport Psychology
publisher: The Writing Room