num_pages: 224
description: This gem of a book reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson Buddhas Brain )The true nature of our mind is brilliant clear and joyful. But we dont experience this reality amid the swirl of stresses thoughts and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward accessible language Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation from the very beginning all the way to the complete happiness of enlightenment. It is a realistic natural process that can be practiced and experienced by anyone.
language: English
title: Our Pristine Mind: A Practical Guide to Unconditional Happiness
publisher: Shambhala