num_pages: 176
description: Dr. Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
title: The Bodybuilder's Nutrition Book
titlecomplete: The Bodybuilder's Nutrition Book
genres: Fitness, Health
ratings_count: 125
publisher: McGraw Hill