num_pages: 35
description: The title of this book could have just been "Journaling" - but that's not really what the book is about. In this book we go in depth on what journaling REALLY means. We show you how the practice of writing down your thoughts, even if just for a few minutes a day, can completely transform your life. It's no coincidence that most of the greatest minds in history have been known to keep a journal. The level of insight you gain when you externalize your emotions is not only therapeutic but it can also have deep spiritual properties.  Journaling will give you a clear mind, it will help you make better decisions and it will give you a much better perspective on the challenges you are facing right now. If you want a guide that will guide you through your journaling journey, then this is your book!
language: English
title: Journaling as a Spiritual Practice: Record Your Life, Set Your Emotions Free and Get Clarity by Writing Down Your Thoughts and Experiences
publisher: Talent Writers