num_pages: 544
description: Introducing the LOW CARB BIBLE...Why Go LOW CARB?Time and Time again scientific studies show that people on Low-Carb Diets Lose More Weight faster than people on Low-Fat diets even when the low-fat dieters are actively restricting calories.Why?Because eating FAT does not Make you FAT!Eating CARBS does!By eating a Low Carb High Fat Diet you are sustained throughout the day. You dont get the sugar spikes and then sugar crashes.You dont need the cake and coffee to stimulate you in the afternoon slump.On this diet you'll be getting plenty of Good Fats from cold pressed oils nuts and seedsgrass fed meat and eliminating all unnatural and processed foods.This book will use a step-wise approach to take you through the Low Carb Diet and further beyond into the practical application of making healthy and super tasty recipes. You will find a FULL nutritional breakdown at the end of each recipes so you can keep track of your calories &amp; macro's.This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health physical performance and overall wellness.Think of the Low Carb like pushing the reset button with your overall health relationship with food and your lifestyle habits.This book will teach you exactly what you need to know about the Low Carb Diet as well as it's many Advantages and Health Benefits.Purchase this book at it's lowest price and make your Weight Loss journey Effortless!
language: English
title: Low Carb: The Low Carb Cookbook BIBLE© with over 350+ Delicious Recipes & One Full Month Meal Plan
publisher: None