num_pages: 224
description: Hard to Find book
language: English
title: Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
titlecomplete: Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
genres: Religion, Buddhism, Philosophy, Zen, Spirituality, Psychology, Nonfiction, Eastern Philosophy, Self Help, Personal Development
ratings_count: 322
publisher: Buddhist Publication Society,Sri Lanka