num_pages: 64
description: Help Yourself is a 15-week self-help program for migraine suffers. Using it, your patients will learn techniques for managing tension and pain, techniques that will actually reduce the number and severity of their headaches. The Help Yourself program requires partnership between patient and professional. Also available: Help Yourself - Patient Guide
language: English
title: Help Yourself (Professional Handbook): A Treatment for Migraine Headaches
titlecomplete: Help Yourself (Professional Handbook): A Treatment for Migraine Headaches
publisher: Univ of Ottawa Pr