num_pages: 160
description: In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections— A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.
language: English
title: A Gradual Awakening
titlecomplete: A Gradual Awakening
genres: Psychology, Self Help, Philosophy, Religion, Buddhism, Mental Health, Spirituality, Poetry, Nonfiction
ratings_count: 788
publisher: Anchor