num_pages: 49
description: Tea: The History and Science of the World's Healthiest Beverage is a book about the history and health benefits of tea. This book is a highly researched, easy to apply approach to using tea to help improve your life. Divided into four distinct chapters, this book covers everything you need to know to incorporate tea into your daily life, and a little extra.In the first section of this book, titled "The Roots of Tea Culture", you will learn how tea went from a bitter medicine used to promote longevity around 200 BC to replacing wine at royal banquets. This section provides a brief history of tea from ancient times right up to the 21st century.In the second section, titled Tea Varieties: Branches of the Tea Tree, you will learn all about the major types of tea: green, white, oolong, yellow, black and red. Each tea is listed with preparation methods and medicinal benefits. In section three, Preparing the Perfect Cup of Tea, you will learn the way to prepare a potent loose leaf brew. These methods will help you get the maximum health benefits from your tea leaves.In the final section, The Blossoms: Medicinal Qualities of Tea, you will learn all about the various health benefits from daily tea drinking. Each benefit is backed by modern scientific research in a simple to grasp way.
language: English
title: Tea: The History and Science of the World's Healthiest Beverage
publisher: TheWayToday.com