num_pages: 433
description: Prevention's Firm Up In 3 Weeks gives you all the tools you need to get the body you want - without the wait. In just 3 short weeks, you'll firm up your arms, your abs, your butt and thighs....and you'll firm up your attitude about getting, and staying, in shape - so this time, the results will last!
language: English
title: Prevention's Firm Up In 3 Weeks
titlecomplete: Prevention's Firm Up In 3 Weeks
genres: Health, Nonfiction
ratings_count: 20
publisher: Rodale Pr