description: Filled with great information about the ancient meditation technique, this one-stop guide to yoga covers the history, postures, breathing techniques, basic exercises, uses for, and benefits of daily yoga practice.
language: English
title: The Big Little Book of Yoga: The Only Book You'll Ever Need
titlecomplete: The Big Little Book of Yoga: The Only Book You'll Ever Need
ratings_count: 6
publisher: Thorsons Pub