num_pages: 304
description: Using a wealth of practical techniques, informative case histories and unique questionnaires, John Bradshaw demonstrates how your wounded inner child may be causing you pain. You'll learn to gradually, safely, go back to reclaim and nurture that inner child - and literally help yourself grow up again. Homecoming shows you how to:Validate your inner child through meditations and affirmations Give your child permission to break destructive family roles and rulesAdopt new rules allowing pleasure and honest self-expression Deal with anger and difficult relationshipsPay attention to your innermost purpose and desires...and find new joy and energy in living.
language: English
title: Homecoming: Reclaiming and Championing Your Inner Child
titlecomplete: Homecoming: Reclaiming and Championing Your Inner Child
genres: Self Help, Health, Counselling, Reference, Personal Development, Psychology, Nonfiction, Mental Health, Spirituality, Relationships
ratings_count: 2218
publisher: Bantam