num_pages: 317
description: Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice
language: English
title: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
titlecomplete: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
genres: Nonfiction, Health, Philosophy, Reference, Martial Arts
ratings_count: 191
publisher: Element Books Ltd