num_pages: 436
description: The most comprehensive holistic guide to transforming adult ADD / ADHD. The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD starts with the premise that ADD/ADHD is a neurological type not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful comprehensive and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition Exercise Emotional Support Tools Time Management Life Visioning Creating Effective Support Systems ADD / ADHD and Addiction Meditation and Mindfulness Practices and much more.Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists musicians entrepreneurs and creative-types who struggle with consistency structure self-motivation and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective natural alternatives. 4. Social Workers therapists and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses partners and parents looking for ways to effectively support their loved ones. 6. Teachers life coaches and support professionals wanting to discover more in-depth tools of support.Website: http://www.drummerandthegreatmountain...
language: English
title: The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD
publisher: LUMINAIA Press