num_pages: 113
description: How does meditation work and what are its benefits? In this clear and practical self-help guide Doriel Hall introduces a wide range of meditation techniques from many traditions and shows its value in bringing about a state of balance overall well-being and enhanced spiritual awareness. Meditation is a practice that can be pursued by anyone whatever their state of health at any time. 'Healing with Meditation' will help you to explore this ancient discipline on your own terms. Directories of useful names addresses and further reading are also included.
language: English
title: Healing with Meditation
publisher: Jaico Publishing House