num_pages: 176
description: This guide combines anti-stress techniques with specific, detailed tips on how to deal with real-life situations such as dealing with debt, buying a home, getting married, avoiding burnout, etc. 60 illustrations.
language: English
title: Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure
titlecomplete: Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure (Men's Health Life Improvement Guides)
publisher: Rodale Books