num_pages: 240
description: In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.
language: English
title: Sport Psychology for Cyclists
titlecomplete: Sport Psychology for Cyclists
ratings_count: 15
publisher: Velo Press