description: Why would a formally trained, Ohio-born anesthesiologist cast aside his hospital scrubs and sterile gloves to don the white robes and turban of a Sikh? In this tape, Dharma Singh Khalsa, M.D., joins Deepak Chopra, M.D., to examine the curious chain of events that led him to stop putting people to sleep and start using the techniques of meditation to help them "wake up in their consciousness and heal in their body, in their mind, and in their spirit." As a prelude to Khalsa's intriguing tale, Chopra describes the history and traditions of Sikhism, from its colorful early days to the present. Khalsa offers several useful tips for improving or beginning the practice of meditation. You'll discover his "one-minute cure" and the three essential components for performing meditation, and you'll have the opportunity to participate in a guided meditation exercise. Khalsa's "meditation to heal the self and others" will teach you to direct your healing intentions toward yourself or anyone you wish to help.
language: English
title: Meditation for healing : [a dialogue between] Dharma Singh Khalsa and Deepak Chopra.
titlecomplete: Meditation for healing : [a dialogue between] Dharma Singh Khalsa and Deepak Chopra.
series: Dialogues at the Chopra Center for Well-being
publisher: Hay House