num_pages: 393
description: Reveals how depression can be regulated by developing self-esteem, changing the habits of pessimistic thinking, and becoming aware of distorted perceptions that bring on mood changes
language: English
title: Feeling Good: The New Mood Therapy
titlecomplete: Feeling Good: The New Mood Therapy
genres: Audiobook, Health, Nonfiction, Reference, Counselling, Mental Health, Science, Personal Development, Psychology, Self Help
ratings_count: 30919
places: Newton Falls
publisher: William Morrow & Co