num_pages: 272
description: Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. 40,000 first printing.
language: English
title: The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy
titlecomplete: The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy
ratings_count: 5
publisher: Collins Living