num_pages: 150
description: In today's challenging and busy world don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation renowned spiritual leader Sri M answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts he breaks down the complicated practice into a simple and easy method that any working man or woman young or old can practise in their everyday lives.
language: None
title: On Meditation: Finding Infinite Bliss and Power Within
publisher: Penguin