num_pages: 256
description: It's great to be self-sufficient, isn't it?Not if it's costing you your sanity. Okay, so you're responsible, hard working, and independent. But you're also stressed out, overwhelmed, and reluctant to ask anyone for help. Why should you? You're perfectly capable of juggling work, family, and other obligations all by yourself, thank you very much. But ask yourself-and be 
language: English
title: Help Is Not a Four Letter Word: When Doing It All is Doing You In
titlecomplete: Help Is Not a Four Letter Word: When Doing It All is Doing You In
ratings_count: 13
publisher: McGraw-Hill