num_pages: 215
description: Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness
language: English
title: How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
titlecomplete: How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
genres: Emotion, Philosophy, Mental Health, Psychology, Nonfiction, Science, Self Help, Personal Development, Audiobook
ratings_count: 1219
publisher: Lyle Stuart