num_pages: 186
description: Using :60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment.
language: English
title: :60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest
titlecomplete: :60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest
genres: Self Help
ratings_count: 3
publisher: New Horizon Press