description: The author of five bestselling books including Feeding the Hungry Heart, Geneen Roth is a pioneer in the antidiet movement. She has helped thousands of women to get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, often hilarious advice. With an exhilarating combination of wisdom and sass, she tackles the secret ways we undermine our best intentions, teaching us how to break life-long patterns of unworthiness and revealing the happiness that resides in the present moment.
language: English
title: When You Eat at the Refrigerator, Pull Up a Chair: Fifty Ways to Feel Thin, Gorgeous, and Happy
titlecomplete: When You Eat at the Refrigerator, Pull Up a Chair: Fifty Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
genres: Humor, Self Help, Health, Psychology, Nonfiction, Food
ratings_count: 1078
publisher: Audio Literature