num_pages: 390
description: NEW YORK TIMES BESTSELLER  The definitive cookbook for using a the kitchen gadget that turns vegetables and fruits into imaginative low-carb dishes. On her wildly popular blog Inspiralized Ali Maffucci is revolutionizing healthy eating. Whether youre low-carb gluten-free Paleo or raw you dont have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into tortillas for huevos rancheros.Alis recipes for breakfast snacks appetizers sandwiches soups salads casseroles rices pastas and even desserts are easy to follow hard to mess up healthful and completely fresh and flavorful. Best of all she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may belosing weight following a healthier lifestyle or simply making easy meals at home.Here too are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether youre feeding just yourself your family or even a crowd. So bring on a hearty appetite and a sense of adventureyoure ready to make the most of this secret weapon for healthy cooking.
language: English
title: Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals: A Cookbook
publisher: Clarkson Potter