num_pages: 256
description: Discusses the philosophy of the tai ji movement, demonstrates its basic movements, and suggests practice exercises
language: English
title: Embrace Tiger, Return to Mountain: The Essence of Tai Ji
titlecomplete: Embrace Tiger, Return to Mountain: The Essence of Tai Ji
genres: Philosophy, Reference, Spirituality, Health, Taoism, Martial Arts, Nonfiction
ratings_count: 109
publisher: Celestial Arts