num_pages: 192
description: Improve Your Health by Fixing Your Mouth-Gut Microbiome ConnectionIts a popular theory that good health starts in your gut. But think about your mouth is the gateway to your gut. The good and bad bacteria in your mouth are directly linked to the bacteria in your digestive system. The oral microbiome can also affect illnesses and diseases like rheumatoid arthritis diabetes certain cancers and more. Thats why maintaining a balanced oral microbiome is one of the most important things you can do to set a solid foundation for your overall health.Heal Your Oral Microbiome is the first book out there to focus exclusively on the oral microbiome. In these pages youll learn how your mouth paves the way for full-body health as well as how to identify common habits and practices that could be negatively impacting your unique microbiome. Youll also discover important steps you can take to heal and balance your mouths microbes to boost your immune system fight a variety of illnesses and create a solid foundation for your overall well-being.
language: English
title: Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease
publisher: Ulysses Press