num_pages: 36
description: Pairing simplified mindfulness principles with each letter of the alphabet ABC Mindful Me features colorful illustrations of children and animals as well as playful rhymes to explain each concept to toddlers (and their parents!). A fun read for the entire family ABC Mindful Me is not only perfect for teaching toddlers their ABCs but also for introducing them to key mindfulness tenants which promote physical and mental wellness proper breathing compassion gratitude and kindness. These key concepts will help to grow young readers' concentration listening skills and ability to manage emotions stress and anxiety. Plus a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.
language: English
title: ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body (Volume 4)
publisher: Walter Foster Jr.