description: The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be.
language: English
title: You: On a Diet The Insider's Guide to Easy and Permanent Weight Loss by Oz, Mehmet C. ( Author ) ON Jan-02-2007, Paperback
titlecomplete: You: On a Diet The Insider's Guide to Easy and Permanent Weight Loss by Oz, Mehmet C. ( Author ) ON Jan-02-2007, Paperback
genres: Reference, Science, Health, Nonfiction, Diets, Fitness, Self Help, Cooking, Nutrition, Food
ratings_count: 4887
publisher: HarperCollins Publishers