num_pages: 120
description: Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
language: English
title: The Body Sculpting Bible For Abs: Women's Edition
titlecomplete: The Body Sculpting Bible For Abs: Women's Edition
genres: Fitness
ratings_count: 13
publisher: Hatherleigh Press