num_pages: 417
description: The science and practice of feeling our movements sensations and emotions.Embodied self-awareness is the ability to feel our emotions and movements in the present moment without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch.
language: English
title: Body Sense: The Science and Practice of Embodied Self-Awareness
publisher: W. W. Norton & Company