num_pages: 56
description: Fruit smoothie recipes for weight loss: You will discover fabulous fruit smoothies for your health and your waist line! Also there are quick and easy recipes for detox smoothies and ideas to get your body into top shape fast. The diet smoothie recipes in this book will help you understand which smoothie recipe are right for you while trying to losing weight. You will learn which fruits contain the most sugars and which fruits contain the least. There is a comprehensive list to help you. This will guide you through understanding how to drop the pounds faster because you know which fruits in general and which smoothies are best for weight loss. Some of the fruit diet drinks can be like a quick and easy meal replacement. This is also popular when smoothie or juice fasting to get some weight off fast. For the longer term you can get into other fruit smoothies for losing weight without such strict dieting rules apart from watching for low fat. We look at not only low sugar smoothies but also low fat smoothie ideas and some substitutes you can use. I have included a good mix of smoothie recipes for optimum health. An off shoot for this is of course weight loss smoothies that not only low fat but also taste absolutely amazing. Topics covered: Health detox ideas low sugar smoothies low fat smoothies list of fresh fruit sugar content and the benefits of drinking smoothies. Enjoy!
language: English
title: Fruit Smoothie Recipes: Weight Loss Smoothies for Optimum Health. Quick & Easy Detox, Low Sugar, Low Fat Smoothies
publisher: None