num_pages: 336
description: Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more. Reprint.
language: English
title: Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
titlecomplete: Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
genres: Health, Nonfiction, Self Help, Fitness
ratings_count: 127
publisher: Perigee Trade