num_pages: 272
description: An updated edition of the popular recovery guide helps readers recognize hidden food addictions and provides a refined twenty-eight-day recovery program and fifty new exercises. Tour.
language: English
title: It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction
titlecomplete: It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction
genres: Nonfiction, Psychology
ratings_count: 25
publisher: Atria Books