num_pages: 316
description: Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet.
language: English
title: Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
titlecomplete: Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
genres: Self Help, Mental Health, Personal Development, Reference, Psychology, Communication, Audiobook, Health, Counselling, Nonfiction
ratings_count: 1587
publisher: MJF Books