num_pages: 256
description: In Best Runs, Joe Henderson explains that running is about much more than going farther and faster - it's about having your best possible experience each and every time out. Henderson's sage advice draws on his 700+ races, more than a dozen books and countless articles, and his popular column in Runner's World. Best Runs offers more than 100 essays on everything from training regimens to racing tactics. Henderson's anecdotes and insights will inform, inspire, and amuse you, whether you're a fitness runner or a hardcore competitor.
language: English
title: Best Runs
titlecomplete: Best Runs
genres: Fitness
ratings_count: 39
publisher: Human Kinetics