num_pages: 28
description: A stunningly illustrated guide to simple affirmations for young children building self-esteem and confidence.When you feel nervous And you are ready to move on Put your hands on your belly take a breath and say:I Am Brave!This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions instilling a sense of power and self-confidence.
language: English
title: I Am!: Affirmations for Resilience
publisher: Rise x Penguin Workshop