num_pages: 188
description: Real-life stories of trial and triumph provide motivation, support, and encouragement to readers who suffer from overeating due to stress, anger, boredom, or loneliness, identifying the causes for overeating and offering a successful plan for losing weight
language: English
title: Stop Stuffing Yourself: 7 Steps To Conquering Overeating
titlecomplete: Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
ratings_count: 32
publisher: MacMillan