num_pages: 384
description: Yolanda Bergman, L.A.'s favorite food guru, is  the woman who changed the eating habits of Dana  Delany, Carrie Fisher, Kate Jackson, Bill Murray,  Brian Wilson, and other stars with her nutrition  coaching and catering service. Now she brings her  delicious, healthful, and effective program to you.  In Food Cop Yolanda explains how  to shop, eat out, cook in, lose weight, and enjoy  food without fear--and without counting calories  ever again!Yolanda's  hearth-healthy, feel-good program works because it's tailored  to your body and food  preferences. teaching you how to replace the fatty, sugary,  or salty junk that tempts you most with  great-tasting food that satisfies the same cravings.   Food Cop includes dozens of no-salt,  fat-free recipes from Yolanda's successful catering  service--even scrumptious desserts and fast-food  style treats your children will  love!With a sense of humor and a firm hand Yolanda  guides you through the greatest challenges you'll  face--from holiday dinners to company picnics--and  shows you how to trim the fat without feeling  deprived. Most important, Yolanda understands that food  sometimes means comfort--and tell you how to  prevent one pint of Haagen-Dazs Deep Chocolate Fudge  from derailing your eating  program.For years Hollywood's hottest stars have begged,  "Yolanda, tell us what to eat!" Now, in   Food Cop , you'll get the answers--and  look and feel great.
language: English
title: Food Cop: Yolanda, Tell Us What to Eat
titlecomplete: Food Cop: Yolanda, Tell Us What to Eat
ratings_count: 1
publisher: Bantam