num_pages: 98
description: Attention deficit hyperactivity disorder (ADHD) is a behavioral and neurodevelopmental disorder characterized by inattention hyperactivity and impulsivity which are pervasive impairing and otherwise age inappropriate by Wikipedia.orgok lets stop and start again: this is not that kind of book!There is no time to lose reading academic definitions.In this moment you or a loved one are probably struggling with ADHD: you need to understand what is happening and quickly learn actionable strategies and techniques to succeed. This workbook is here to help you thriving with ADHD in adulthood.Going straight to the point what youll get buying this workbook? Professionally written and proofread contents: your reading experience is crucial Highlighted sentences and framed concepts: designed to be ADHD friendly extremely easy to follow through A 360-improvement approach: we will work on private and professional life relationships and the self Myths Vs. facts gender differences positive sides VIPs with ADHD and much moreFollow the instructions to get a complete CBT workbook for free as welcome gift.Lets start working now!
language: English
title: ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem
publisher: Vox Publishing House LTD