num_pages: 280
description: There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send Nutrition for Climbers. Nutrition for Climbers is science-based taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential. Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases next level performance to recover better and heal from and prevent injury. Written by Marisa Michael a sports dietitian one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book as do exclusive interviews with Adam Ondra Beth Rodden Sasha DiGiulian and Hans Florine.
language: English
title: Nutrition for Climbers: Fuel for the Send
publisher: Fixed Pin Publishing