num_pages: 224
description: An inviting exploration of the new hygge : the Swedish concept of lagom finding balance in moderationfeaturing inspiration and practical advice on how to find a happy medium in life home work and health.Following the cultural phenomena of fika and hygge the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance to personal well-being and environmental sustainability author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional healthy lifestyle. Instead of thinking about how we can work less lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function focusing on simplicity light and open spaces. Health and wellness in lagom is a holistic approach for the body and mind including connecting more in person caring for self managing stress keeping active and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.
language: English
title: Live Lagom: Balanced Living, the Swedish Way
publisher: Ten Speed Press