num_pages: 160
description: With over 30 strategies and more than 70 color photographs.Learn how stress can be turned into a powerful motivational tool.Solve relationship, career, and family concerns.Practice stress-reducing exercises and massage routines.Deal effectively with minor worries and major life events.Get advice on pregnancy, changing career, wedding stress, and eating well.From the back of the book.
language: English
title: Stress Management
titlecomplete: Stress Management (GET FIT)
publisher: HUNTER PUBLISHING+INC