num_pages: 316
description: A 14-day action plan program exclusively geared to the two million people a year who give up cigarettes and try to remain nonsmokers. This book is addressed to readers who are going through withdrawal symptoms of ceasing cigarette smoking.
language: English
title: An Ex-Smokers Survival Guide: Positive Steps to a Slim, Tranquil, Smoke-free Life
titlecomplete: An Ex-Smokers Survival Guide: Positive Steps to a Slim, Tranquil, Smoke-free Life
publisher: iUniverse