num_pages: 165
description: In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.
language: English
title: Self-Esteem for Women: A Practical Guide to Love, Intimacy and Success
titlecomplete: Self-Esteem for Women: A Practical Guide to Love, Intimacy and Success
ratings_count: 17
publisher: Vermilion