num_pages: 288
description: A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health , the definitive guide to the good life for men.Inside this lavishly illustrated book, you'll * Simple strategies to thwart the diseases that kill men, including heart disease and cancer* Decade-by-decade workout programs to build maximum muscle and stamina at any age* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness* Advanced sexual techniques and positions guaranteed to ignite your love life.
language: English
title: The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
titlecomplete: The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex
ratings_count: 16
publisher: Rodale Books