description: The Alexander Principle proposes a different way of living and of seeing one's life. It states that there are certain ways of using your body which are better than certain other ways; that when you reject these better ways of using your body, your functioning will begin to suffer in some important respects. The Alexander technique tries to teach you how to associate a new sequence of thought with a new manner of using the body . . .
language: English
title: The Alexander Technique
publisher: Knopf