num_pages: 432
description: The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!Since its original publication in 1984, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:* Extensive breakfast and dessert chapters* Updated nutrition information* New recipes using ingredients such as Kamut flour and quinoa pasta* How to help allergic children eat right and feel better* Complete guide to new allergy-free products* Tips for creating an allergy-free kitchen and homeWith your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!
language: English
title: The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free
titlecomplete: The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free
genres: Cookbooks, Reference, Food, Health, Cooking
ratings_count: 72
publisher: Rodale Books