num_pages: 188
description: Developed by renowned author and lecturer, Brian Luke Seaward, Managing A Creative Journal allows you to identify common causes of stress in your life and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help you sort through personal, social, or even global issues. This edition includes ten new themes Cultivating Your Intuition, Perfection vs. Excellence, Giving Your Power Away…Don’t!, Affluenza, Terrorism in the 21st Century, and the Male Enigma. The perfect complement to any stress management course or workshop.
language: English
title: Managing Stress: A Creative Journal
titlecomplete: Managing Stress: A Creative Journal
ratings_count: 12
publisher: Jones & Bartlett Learning