num_pages: 282
description: This game-changing book reveals how you can quickly counter the effects of stress and tension that can cause back and neck pain so that you can become pain-free without drugs, physical therapy, or surgery.For more than twenty years, Rapid Recovery from Back and Neck Pain: A Proven Nine-Step Recovery Plan has helped readers worldwide make the mind-body connection and find relief from chronic back, neck, knee, and shoulder pain as well as pain and numbness in their legs, arms, and hands.In this bestselling book, you will discover how to heal yourself naturally so that you can run, jump, play, travel, and live an active, productive life again.Discover:•Pain facts your doctor may not tell you•The mind-body connection and why the pain is not in your head•How to identify the factors that can make you prone to back and neck pain•The revolutionary discovery from New York University•How proven techniques used by Olympic athletes can help you heal quickly•Success stories of those who have recovered rapidly, even from a herniated discThis groundbreaking book guides you step-by-step to design your own Nine-Step Rapid Recovery Plan and helps you start your journey to a pain-free life immediately.•Avoid painful procedures and ineffective treatments, such as surgery•Reduce or eliminate most or all medications•Save time and frustration dealing with the medical system•Become much healthier and happier“...recovered from sciatica, stenosis, and a herniated disc and cancelled two back surgeries.”“This book has literally saved the life of one of my patients.”“What a gift this [book] has been and a huge turnaround from being severely disabled.”“Rapid Recovery from Back and Neck Pain was essential to my recovery from seven years of RSI.”"This book will change your life."
language: English
title: Rapid Recovery from Back & Neck Pain: A Proven Nine Step Recovery Plan
titlecomplete: Rapid Recovery from Back & Neck Pain: A Proven Nine Step Recovery Plan
genres: Health
ratings_count: 32
publisher: Health Advisory Group