num_pages: 304
description: Building a healthy body and changing to a healthy lifestyle.
language: English
title: The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
titlecomplete: The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
genres: Self Help, Cookbooks, Reference, Food, Fitness, Nutrition, Audiobook, Health, Diets, Nonfiction
ratings_count: 1428
publisher: Rodale Books