num_pages: 192
description:       Living Qigong is one of the first truly accessible books on this important healing tradition. The book presents a narrative description of the author's own studentship under a Chinese Qigong master. Then, drawing on Western medicine, traditional Chinese medicine, and Eastern philosophy, the author shows how the fundamental principles of health and healing in Qigong are also found in the traditional medical practices of other cultures. He also offers easy-to-follow descriptions of the eight essential Qigong movements, accompanied by numerous photographs, so that readers can begin to practice Qigong for themselves.
language: English
title: Living Qigong: The Chinese Way to Good Health and Long Life
titlecomplete: Living Qigong: The Chinese Way to Good Health and Long Life
ratings_count: 9
publisher: Shambhala