num_pages: 392
description: Dieting is dead! EAT MORE instead! Hate dieting? Want to eat MORE and still lose weight? If you do, this cookbook is for you. It shows you over 175 recipes that are not only delicious, but also help you to lose weight without counting calories. This is the companion book to Dr. Shintani's original Eat More, Weigh Less Diet (Halpax 1993). First introduced by Dr. Shintani in 1986 and clinically tested in 1989, thousands of people have used this approach with healthy, long-lasting results with some losing over 50 to 100 pounds.
language: English
title: Dr. Shintani's Eat More, Weigh Less Cookbook
titlecomplete: Dr. Shintani's Eat More, Weigh Less Cookbook
genres: Nutrition
ratings_count: 27
publisher: Halpax Pub