num_pages: 392
description: Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.
language: English
title: Mindful Spontaneity: Lessons in the Feldenkrais Method
titlecomplete: Mindful Spontaneity: Lessons in the Feldenkrais Method
genres: Nonfiction
ratings_count: 27
publisher: North Atlantic Books