num_pages: 192
description: Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress feel their bestand ready to make a difference!Theres no doubt about todays healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?With Self-Care for Nurses  youll find 100 activities specifically designed to help you relax take a break and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over youll find helpful solutions -Writing a list of your accomplishments-Practicing yoga-Learning how to ask for help-And much more!Whether youre a new nurse or a seasoned veteran self-care is important for all. Start your nursing self-care practicetoday!
language: English
title: Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best
publisher: Adams Media