num_pages: 320
description: From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining. An honest and brave account of what it feels like, day in and day out, often year in and year out, to try to lose a significant amount of weight, The Weight-Loss Diaries 
language: English
title: The Weight-Loss Diaries
titlecomplete: The Weight-Loss Diaries
genres: Diets, Memoir, Self Help, Fitness, Health, Chick Lit, Food, Nonfiction
ratings_count: 229
publisher: McGraw-Hill