num_pages: 294
description: For adults with ADHD problems with attention planning problem solving and controlling emotions can make daily life an uphill battle. Fortunately effective help is out there. No one is a better guide to how to get the best careand what sufferers can do for themselvesthan renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often strugglework finances relationships and more. Finally an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.See also Dr. Barkley's bestselling resource on childhood ADHD Taking Charge of ADHD Third Edition: The Complete Authoritative Guide for Parents.
language: English
title: Taking Charge of Adult ADHD
publisher: The Guilford Press