num_pages: 208
description: A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.
language: English
title: Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
titlecomplete: Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
ratings_count: 18
publisher: Putnam Adult