num_pages: 304
description: The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
language: English
title: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
titlecomplete: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
genres: Self Help, Philosophy, Religion, Mental Health, Personal Development, Buddhism, Psychology, Spirituality, Health, Nonfiction
ratings_count: 46623
publisher: Hyperion