num_pages: 272
description: Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.
language: English
title: Running Start to Finish
titlecomplete: Running Start to Finish
genres: Sports, Health, Nonfiction, Reference
ratings_count: 74
publisher: Lone Pine Publishing