num_pages: 32
description: Have you lost weight and gained it all back? Are you confused about all the weight-loss programs out there? Are you looking for a way to slim down and stay healthy? Winning at Weight Loss provides clear guidelines and a common-sense approach to altering your diet and lifestyle. You'll also find out about natural compounds that can enhance your progress toward a trimmer figure and a lower risk of obesity-related illnesses. Learn how to eat better, how to stick with an exercise program, and how to choose the supplements with the most fat-burning clout. If you need to lose body fat, this book can show you how.
title: Winning at Weight Loss
titlecomplete: Winning at Weight Loss
publisher: IMPAKT Communications, Inc.