num_pages: 216
description: You can learn to help yourself with a proven method of psychotherapy. This book introduces the method step-by-step, providing exercises to give you help with individual stages. It offers more than inspiration and 'positive thinking, ' it holds out the prospect of long-term, permanent change.
language: English
title: Choose to be Happy
titlecomplete: Choose to be Happy
genres: Self Help, Nonfiction
ratings_count: 35
publisher: HarperCollins Publishers PTY