description: Offers a clearly written yet extensive overview of both Xingquan (Form Boxing) and Yiquan (Training Mind and Will) or Five-Element Boxing, including origin, development, movement, health perks and training methods.
language: English
title: Form and Will Boxing: One of the Big Three Internal Chinese Body Boxing Styles
titlecomplete: Form and Will Boxing: One of the Big Three Internal Chinese Body Boxing Styles
ratings_count: 3
publisher: Japan Publications Trading