num_pages: 287
description: *** Updated and Improved version - May 2023 *** We take the well-being of our readers seriously and, for this reason, by listening to your feedback, we have greatly improved the reading experience, making this guide even more ADHD / Inattentive friendly. You are in the right place.Whether you have received a professional diagnosis of ADHD or you are a caregiver for someone who has this disorder, it is a great thing to inform yourself and try to understand what having this disorder entails and how to recognize its symptoms. Executive functioning skills, which include concentration, organization, stress management, and other abilities, are essential for achieving success in all areas of your life; with ADHD, developing these abilities may be overwhelming and frustrating. This guide is here to provide you with a toolbox of knowledge , advice, and evidence-based activities to assist you in developing this mental skill set and understanding deeper your ADHD symptoms . You will never be held back by your different way of thinking, but instead, you will use it in your favor! Here’s what you can find in this And so on! These are just some of the topics that we will explore in our journey to discover your new joyful life. Are you ready to take your first step towards the happiness of living life as you always wanted? Then click on Buy Now and grab your copy!
language: English
title: ADHD Workbook for Adults: A Complete Guide for Adults to Understand ADHD, Its Signs, Improve Symptoms, and Succeed In Life