num_pages: 160
description: The author of the Complete Illustrated Guide to Feng Shui provides an introduction to mantras, or Buddhist chants, and mudras--hand gestures--identifying their physical and spiritual benefits, from increased energy levels to deep inner calm.
language: English
title: Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm
titlecomplete: Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm
genres: Spirituality
ratings_count: 20
publisher: Element Books Ltd