num_pages: 160
description: T'ai Chi Ch'uan, which literally means 'The Supreme Ultimate', has proven itself over and over again to be one of the finest ways of improving health and creating tranquility throughout the entire nervous system, creating a deep peace of mind. This straightforward, clearly designed guide introduces all the different aspects of the art.
language: English
title: The Chinese Art of T'ai Chi Ch'uan
titlecomplete: The Chinese Art of T'ai Chi Ch'uan
genres: Nonfiction
ratings_count: 24
publisher: HarperCollins