num_pages: 560
description: Demonstrating how readers can eat for health and pleasure, a practical and humorous guide by a renowned fitness expert explains how to grocery shop, prepare low-fat meals, enjoy low-fat dining out, select healthier eating patterns, and more. Reprint.
language: English
title: Food
titlecomplete: Food
genres: Diets, Cookbooks, Health, Nutrition, Nonfiction
ratings_count: 63
publisher: Pocket