num_pages: 208
description: Find hope amid anxiety  through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.   Breath as Prayer  will lead you through the practice and the proven health benefits of Christian breath  intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.   Breath as Prayer      With a beautiful foil-accented cover,  Breath as Prayer  is an ideal gift      God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress.  Breath as Prayer  invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.  Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray. 
language: English
title: Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
publisher: Thomas Nelson