num_pages: 45
description: Without deviation from the norm progress is not possible.  Frank Zappa musician Welcome to the definitive no B.S. guide to dealing with your ADHD-prone brain. This book is based on the best-selling online course taken by over 2000 people worldwide. How To Use This Book If you have trouble with any of the following  Motivation  Attention span  Staying on task  Controlling emotions  Keeping track of time or remembering certain types of information  Managing stress and overwhelm then youve come to the right place. All of these challenges and much more are discussed in this book with surprisingly effectively solutions. This book is for you if you have ADHD think you have it know someone who does or just generally want to improve your brain your focus your life. This book goes through approaches that are alternatives (often complimentary to) traditional ADHD treatment options. We will discuss mental exercises structuring you environment ADHD supplements and more. Here what others are saying about the content in this book: Every sentence contains great strategies for succeeding with ADHD. - Tyler G Past Member Loved it! - Emma B. Current Member This was one of the smartest decisions I've ever made...it's been an amazing resource in my time of need - Renu R Current Member Finally a new and exciting solution for those who struggle with ADHD. - Mary Robertson RN ADHD Coach Former President of CHADD Tags: Adult adhd ADHD treatment ADHD Supplements ADHD Diet ADD ADHD test
language: English
title: Tame Your ADHD Brain: 50 Tools and Tricks for Inspiring Motivation, Achieving Maximum Productivity, and Upgrading Your Brain
publisher: None