description: From Shape magazine's popular columnist comes a look at the daily ups and downs of dieting. With insight, humour, and courage, Rubin explores diet and food issues, as well as her own self-sabotaging during dieting, in ways that everyone struggling with weightloss will find both instructive and inspiring.
language: English
title: The Weight-Loss Diaries
titlecomplete: The Weight-Loss Diaries
genres: Memoir, Nonfiction, Health, Diets, Fitness, Chick Lit, Self Help, Food
ratings_count: 229
publisher: American Media International