num_pages: 170
description: In this revolutionary new book, Jennifer Koretsky explores the ways in which adult ADD can be both challenging and rewarding, and reveals why this difference offers a remarkable advantage. Developed through her own personal experience as an adult with ADD and her years as a professional ADD coach, Jennifer has isolated the five essential skills for managing adult ADD, and she shows you exactly how to build and implement these skills in your own life.Inside, you'll follow a roadmap to success as you learn how to:   Break the overwhelm-burnout cycle   Put yourself first in order to care for those around you   Work with your attention inconsistencies   Be more organized by doing less work   Get a handle on time management   Create a vision and a plan for your life   Embrace and enhance your maverick nature  Jennifer's unique voice and casual style make her a maverick author who isn't afraid to tell it like it is. Complete with poignant success stories of real-life adults with ADD, this indispensable guide arms you with a toolkit for managing adult ADD and gives you the inspiration and motivation you need to be happy and successful by breaking the rules.
language: English
title: Odd One Out: The Maverick's Guide to Adult ADD
publisher: Vervante