num_pages: 212
description: Expert advice and comprehensive information combine to help optimize stress relief and produce a healthier life within the first 60 seconds of its occurrence.
language: English
title: 60 Second Stress Management: The Quickest Way to Relax and Ease Anxiety
titlecomplete: 60 Second Stress Management: The Quickest Way to Relax and Ease Anxiety
ratings_count: 10
publisher: New Horizon Press