num_pages: 178
description: Want a fun way to maintain, train and entertain your brain? Enjoy goodies galore to enhance your life inside this award-winning book. Brain boosting puzzles. Interesting information. Inspiring quotes and profound philosophy. The Tao of Sudoku invites you to soul satisfying, mind stretching, heart warming play.The Tao of Sudoku dishes up fascinating facts, enlightening insights and some surprising benefits of this popular puzzle, providing tasty food for thought. The 100 easy to intermediate puzzles come with an inspiring quote, making every page both a challenge to be solved and a meditation for self-realization.Winner of International Excellence Body, Mind, Spirit Book Award®Winner of 2016-2017 Readers View Literary AwardMedalist Winner of the 2016 New Apple Annual Book Awards Want continued whole brain health? Enjoy a wonderful way to increase mental skills and boost creativity. Spiritually inclined? Dive in to a delightful personal growth opportunity. Math phobia? Fix it now. Love Sudoku already? Find entertainment and magic here.This book can help you:Stay sharp with a more flexible brain.Exercise Dharana, a yoga of the mind that enhances concentration.Reduce the risk of early onset dementia and Alzheimer's disease.Have fun with a purpose.Complete the 100 puzzles inside! In the process, discover that you have also solved more of the puzzle that is YOU.
language: English
title: The Tao of Sudoku- Yoga for the Brain
publisher: Createspace Independent Publishing Platform