num_pages: 64
description: Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for increasing your stamina. Boost Energy will teach you:How to recognize--and avoid--energy drainers           How to control anxiety and depression--energy's worst enemies           How to creatively use color to increase energy levels           How to turn nature's offerings into energy           How to make aromatherapy part of your daily routine           What foods to eat for optimal energy--with easy-to-follow, tasty recipes           How to exercise for energy           And much more!From the Paperback edition.
language: English
title: Boost Energy
titlecomplete: Boost Energy
ratings_count: 1
publisher: Random House UK