num_pages: 272
description: This fact-filled guide demonstrates how to turn negative stress into positive stress through short tests that calculate the risks of stress, guidelines for evaluation of situations and symptoms, and step-by-step action plans for making specific, effective changes
language: English
title: Stop Killing Yourself: Make Stress Work for You
titlecomplete: Stop Killing Yourself: Make Stress Work for You
publisher: Putnam Pub Group