num_pages: 240
description: Let's face it. In this fast-paced information and electronic age, taking charge of your time and your life is more important than ever before. The simple fact is, the "do-it-later" mentality that plagues us all now and then is costing us more and more-in time, money, and missed opportunities.In this completely revised and updated edition, Dr. William J. Knaus helps you to identify the pitfalls of procrastination and provides a plan of action with proven strategies to help you regain control of your time and your life. In order to zone in on your own procrastination patterns, there's the Procrastination Inventory-an informative exercise that will help you to identify your problem behaviors and highlight opportunities for change. Then you'll find out about the six classic procrastination styles and how to recognize them. You'll also learn more about the reasons why you procrastinate in the first place, how to avoid the "wrong" solutions, and how to implement the strategies you need to set goals, develop an action plan, and chart and analyze your progress. So stop stalling. With dozens of hands-on exercises, tips, and techniques, Break the Procrastination Habit...Now! will help you to overcome needless delay and time-wasting once and for all.
language: English
title: Break the Procrastination Habit... Now! -- Hundreds of solutions to help you get organized and avoid time traps
titlecomplete: Break the Procrastination Habit... Now! -- Hundreds of solutions to help you get organized and avoid time traps
genres: Self Help
ratings_count: 6
publisher: Barnes & Noble