num_pages: 304
description: Shattering multiple myths about the cause of osteoporosis, the author shows women how to selfdiagnose their bone mass, offers nutrition advice, and recommends workout routines, all the while spreading hope to women regarding this dibilitating condition. 75,000 first printing.
language: English
title: Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
titlecomplete: Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
genres: Nonfiction, Health, Self Help, Fitness
ratings_count: 127
publisher: Putnam Adult