description: What’s the best part of going for a walk? Every walk has the potential to be a grand adventure no matter how you define that. Walking is a gift that keeps on giving with new surprises in every walk. People worry about getting enough exercise, and that’s why so many people walk today. Concentrating on exercise, though misses the joys, the rewards, and the mental clarity that result from a walk. A good walk soaks in the glory of the day. It’s not an obligation or duty to go for a walk, but an occasion to relish the world. In this book. Robert Cain, a dedicated walker, explores his experiences on his walks and often irreverently recounts the sometimes inaccurate "facts" about walking. He tells what works for him and provides the opportunity for others to try the same things.
title: The Book of Walking: An exploration of the many adventures of a walk