num_pages: 52
description: This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more.
language: English
title: Grain Damage: Rethinking the High-Starch Diet
titlecomplete: Grain Damage: Rethinking the High-Starch Diet
genres: Nutrition, Health
ratings_count: 83
publisher: Foodnsport Press