num_pages: 210
description: A guide to sleeping well describes how getting enough sleep can change your life for the better and includes information about the negative effects of not getting enough sleep. Reprint.
language: English
title: Sleep Well, Sleep Deep: How Sleeping Well Can Change Your Life
titlecomplete: Sleep Well, Sleep Deep: How Sleeping Well Can Change Your Life
genres: Nonfiction
ratings_count: 14
publisher: M Evans & Co