num_pages: 151
description: Recounts the author's two-and-a-half-year karate training in Japan, his progress from white belt to black belt, and his realization of gentleness and tranquility through the martial arts
language: English
title: Moving Zen: Karate As a Way to Gentleness
titlecomplete: Moving Zen: Karate As a Way to Gentleness
genres: Biography, Philosophy, Martial Arts, Sports, Nonfiction
ratings_count: 302
publisher: Quill