description: Here, in response to all the requests, is the detox programme that undid the damage Morgan Spurlock - director and star of Super Size Me - did to his body in a month of eating nothing but McDonald's. Alex Jamieson is a holistic health counsellor and personal chef. Her most famous client (and boyfriend) is Morgan Spurlock, director of the award-winning documentary film Super Size Me, in which he subjects himself to a month-long regime of eating nothing but food and drink available at McDonald's. By the end, Morgan had gained 25 pounds, developed chest pains, had dangerously high blood pressure and a 2000 per cent increase in the fat content of his liver. In addition, his life, health and libido had deteriorated. His salvation: Alex's detox diet. Within 8 weeks of changing his diet, he had lost 10 pounds and his liver function, blood pressure and cholesterol all reverted to their original levels.
language: English
title: The Great American Detox Diet : The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie 'Super Size Me
titlecomplete: The Great American Detox Diet : The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie 'Super Size Me
genres: Reference, Cookbooks, Health, Nonfiction, Diets, Self Help, Cooking, Food
ratings_count: 248
publisher: Rodale UK