num_pages: 296
description: Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.
language: English
title: Fitness for Life: An Individualized Approach
titlecomplete: Fitness for Life: An Individualized Approach
ratings_count: 2
publisher: McGraw-Hill Humanities/Social Sciences/Languages