num_pages: 112
description: Speed, power, and technique are the focus of this fully illustrated book by Roy Kurban, a tournament champion and combat instructor of the U.S. military, with 29 separate kicking executions and self-defense techniques.
language: English
title: Kicking Techniques for Competition and Self-Defense
titlecomplete: Kicking Techniques for Competition and Self-Defense (Specialties Series)
ratings_count: 5
publisher: Black Belt Communications