num_pages: 320
description: Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
language: English
title: Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan
titlecomplete: Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan
ratings_count: 7
publisher: Rodale Books