num_pages: 256
description: Offers techniques for dealing with the guilt, anger, frustration, and self-doubt of parenthood, including visualization, personal mission statements, and strategies for dealing with specific negative feelings
language: English
title: Parents Are People, Too: An Emotional Fitness Program for Parents
titlecomplete: Parents Are People, Too: An Emotional Fitness Program for Parents
genres: Parenting
ratings_count: 4
publisher: Penguin Books