num_pages: 360
description: Discover new medications for easing symptomsFight anxiety and win the war against your worries!Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.Praise for Overcoming Anxiety For Dummies"In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."- Steven D. Hollon, PhD. Professor of Psychology,Vanderbilt University, Nashville, Tennessee
language: English
title: Overcoming Anxiety For Dummies
titlecomplete: Overcoming Anxiety For Dummies (For Dummies Health & Fitness)
genres: Medical, Psychology, Self Help, Mental Illness, Health, Mental Health, Nonfiction
ratings_count: 274
publisher: For Dummies