num_pages: 192
description: This book provides exercises designed specially for women at this time of enormous physical change. With 80 black and white photos, the book also contains excellent lifestyle advice for every pregnant woman and new mother.
language: English
title: Pilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth
titlecomplete: Pilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth
ratings_count: 7
publisher: Thorsons Pub