num_pages: 511
description: Offers support and insights to advance your understanding, deepen your practice and nurture your Self-transformation. This title helps you to find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, and an introduction to ancient Ayurvedic health principles.
language: English
title: The Heart And Science of Yoga: A Blueprint for Peace, Happiness And Freedom from Fear
titlecomplete: The Heart And Science of Yoga: A Blueprint for Peace, Happiness And Freedom from Fear
ratings_count: 44
publisher: AMI Publishers