description: Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace.
language: English
title: Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time: Total Relaxation & Guided Relaxation
titlecomplete: Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time: Total Relaxation & Guided Relaxation
ratings_count: 1
publisher: Brain Sync