num_pages: 179
description: Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach
language: English
title: How To Control Your Anger Before It Controls You
titlecomplete: How To Control Your Anger Before It Controls You
genres: Self Help, Psychology, Nonfiction, Personal Development
ratings_count: 311
publisher: Citadel