num_pages: 384
description: Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Order your copy today!
language: English
title: Low-Calorie Dieting For Dummies
titlecomplete: Low-Calorie Dieting For Dummies
genres: Nonfiction
ratings_count: 18
publisher: For Dummies