num_pages: 192
description: An insightful, supportive and creative journal for anyone who can't turn off their restless minds when the lights go out An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves.
language: English
title: The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
publisher: TarcherPerigee