num_pages: 320
description: Learn how to boost your IQ, improve your mood and emotional stabililty, sharpen your memory, and keep your mind young.
language: English
title: Optimum Nutrition for the Mind
titlecomplete: Optimum Nutrition for the Mind
genres: Nonfiction, Health, Self Help, Nutrition, Food
ratings_count: 192
places: United Kingdom
publisher: Basic Health Publications, Inc.