num_pages: 214
description: This guide offers advice for helping African-American women handle the stresses of everyday life and anticipate and prepare for long-term mental health. Also included are tips for negotiating the mental health system and understanding various types of treatments, as well as advice for instilling good health habits in the next generation.
language: English
title: Saving Our Last Nerve: The Black Woman's Path to Mental Health
titlecomplete: Saving Our Last Nerve: The Black Woman's Path to Mental Health
ratings_count: 12
publisher: Hilton Pub