num_pages: 288
description: Even amongst the most elite performers certain athletes stand out as a cut above the rest able to outperform in clutch game-deciding moments. These athletes prove that raw athletic ability doesnt necessarily translate to a superior on-field experienceits the mental game that matters most.Sports participationfrom the recreational to the collegiate Division I levelis at an all-time high. While the caliber of their game may differ athletes at every level have one thing in common: they want to excel. In The Champions Mind sports psychologist Jim Afremow PhD LPC now offers the same advice he uses with Olympians Heisman Trophy winners and professional athletes including: Tips and techniques based on high-performance psychology research such as how to get in a zone thrive on a team and stay humble How to progress within a sport and sustain excellence long-term Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champions Mind distills actionable advice into clear and concise steps for athletes looking to find confidence concentration and mental preparednessthe mental edge that sets champions apart.
language: English
title: The Champion's Mind: How Great Athletes Think, Train, and Thrive
publisher: Rodale Books