num_pages: 30
description:  FREE BONUS BOOK INCLUDED : LIMITED TIME OFFER! Stop Suffering Through The Night and Wake Up! * Have You Been Struggling to Sleep During the Day? * Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?* You Crash On Your Days Off and Now Youre Stuck in a Vicious Sleep Cycle?Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake.I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected. This 10 Step Guide for Rebalancing Your Life Covers.. How to successfully make the CHANGE to night shift Learn to THRIVE on routine How to BE MORE ALERT and work safely How to get a good days SLEEP after you get off from work Exercises to ELIMINATE STRESSORS How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT Natural ways to put you to SLEEP as well as the not so natural way How to IMPROVE YOUR TIME MANAGEMENT to maximum results What is Stopping You? Scroll up Take Action and 'buy now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT! 
language: English
title: Night Shift: 10 Survival Tips for Nurses to Get Through the Night!
publisher: None