num_pages: 288
description: GOOD FOOD FOR A HEALTHY MENOPAUSE. Nutrition expert Elaine Moquette-Magee gives you all the dietary advice you need to manage your menopause naturally and comfortably. By following her "10 Diet Commandments for Menopause and Beyond," you can alleviate discomfort, minimize the risks associated with hormone replacement therapy, and slow down the aging process. 
language: English
title: Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide
titlecomplete: Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide
ratings_count: 1
publisher: Wiley