num_pages: 224
description: This practical '365' approach makes it easier to really achieve a positive shift in your self-esteem. By applying what you're learning, big changes start to happen in a month or two. There are 52 themes - each containing information, exercises &amp; hints.
language: English
title: 365 Steps to Self-Confidence: A Complete Programme for Personal Transformation - In Just a Few Minutes a Day
publisher: How to Books