num_pages: 3
description: Womens Health &amp; Fitness Weight Loss &amp; Exercise for Todays Woman Donna Krech Greg Landry Jennifer &amp; Dan Americas Healthiest Couple Expert coaching for personal fitness! CD 1 Donna Krech The Total Solution for Losing Weight &amp; Keeping It Off Avail yourself of the authors results-oriented program in metabolism training and goal-achievement philosophy. Subjects Eat your favorite foods &amp; keep the weight off Re-train your metabolism to burn faster Set &amp; achieve goals in every area of life CD 2 Greg Landry The Top 12 Weight Loss Triggers for Women Author and Exercise Physiologist, Greg Landry, has helped thousands of women to lose weight, tone-up, and reach a new level of health and self-confidence. Subjects Hormones and weight loss Making exercise super effective The female weight loss advantage DVD Americas Healthiest Couple The Great Shape-up Program Shes a personal trainer, aerobics instructor, Karate black belt, and former cover girl having graced magazines as diverse as Muscle &amp; Fitness and Oxygen. Hes a syndicated newspaper- and Web-based health and fitness columnist read by millions. Theyre Jennifer and Dan Polimino, Americas Healthiest Couple, offering a wealth of physique-transforming tools and inspiration. Subjects Success &amp; failure at physique transformation The 17 rules for eating right Structuring an effective workout program 3 dynamic programs. 2 audio discs. 1DVD. Its a multimedia training session in a box! And with Womens Health &amp; Fitness on audio compact discs and DVD, youll have unlimited access to the worlds top fitness coaches any time you want. From metabolism to myth-busting; setting goals to achieving goals, the Womens Health &amp; Fitness suite offers hours of inspiration and practical steps to power-up your regimen.
language: English
title: Women's Health & Fitness: Weight Loss & Exercise for Today's Woman with DVD
titlecomplete: Women's Health & Fitness: Weight Loss & Exercise for Today's Woman with DVD (Audio Success)
publisher: Topics Entertainment