num_pages: 255
description: Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...
language: English
title: Dr Gillian McKeith's You Are What You Eat: This Plan Will Change Your Life
titlecomplete: Dr Gillian McKeith's You Are What You Eat: This Plan Will Change Your Life
genres: Cooking, Cookbooks, Diets, Self Help, Reference, Health, Food and Drink, Nutrition, Food, Nonfiction
ratings_count: 1623
publisher: Michael Joseph