num_pages: 208
description: An eating plan for frustrated dieters is based on individual metabolism, blood type, and ancestry, revealing how each of these elements influences body health and explaining how to form a personalized diet and exercise plan.
language: English
title: Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life
titlecomplete: Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life
genres: Health, Nutrition
ratings_count: 44
publisher: Pocket Books