num_pages: 212
description: Teaches a plan for lifelong weight loss and maintenance that focuses on eating sensibly six days a week, and "cheating" on the seventh day
language: English
title: The New Controlled Cheating Weight-Loss and Fitness Program: Or How I Lost 175 Pounds and Kept It Off for 32 Years
titlecomplete: The New Controlled Cheating Weight-Loss and Fitness Program: Or How I Lost 175 Pounds and Kept It Off for 32 Years
ratings_count: 1
publisher: Andrews McMeel Pub