num_pages: 384
description: The fun and easy way to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices sharing them with your friends and loved ones and maintaining a vegan way of life. This friendly practical guide explains the types of products that vegans abstain from eating and consuming and provides healthy and animal-free options. You'll see how to create a balanced nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. With the tips and advice in Living Vegan For Dummies you can truly live and enjoy a vegan way of life!
language: English
title: Living Vegan for Dummies
publisher: For Dummies