num_pages: 224
description: My Quarter-Life Crisis is a candid memoir of an All-American athlete who fell victim to a surprising and debilitating anxiety disorder (and depression). Lee Wellman shares his battle in order to help others, while bashing the age-old stigmas that anxiety is for the weak and timid. Lee also outlines fifteen strategies proven (and professionally endorsed) to help overcome anxiety/depression.
language: English
title: My Quarter-Life Crisis: How an Anxiety Disorder Knocked Me Down, and How I Got Back Up
titlecomplete: My Quarter-Life Crisis: How an Anxiety Disorder Knocked Me Down, and How I Got Back Up
ratings_count: 5
publisher: Tucket Publishing, LLC