num_pages: 114
description: Contents "Non-Running for Beginners"; "How to Avoid the Boston Marathon"; "Staying Out of Shape"; "The Non-Runner's Diet"; "How to Talk to a Runner"; "The Zen of Sitting"; "A Nap with a Champion"; "Non-Running in the People's Republic"; "Non-Running and the Senior Citizen"; "Non-Running and the Totality of the Whole"; "The Nine Greatest Non-running Movies - Plus Three";"; "How Non-Runners Cope"; "Non-Running and the Athlete"; "Sex and the Non-Runner"; "Distinguished Non-Runners of History"; "A Canadian Non-Runner Looks Back"; "Advanced Non-Running in Dangerous Environments"; and "Where Celebrity Non-Runners Non-Run."
language: English
title: The Non-Runner's Book
titlecomplete: The Non-Runner's Book
ratings_count: 5
publisher: MacMillan