num_pages: 464
description: Adapted from the New York Times bestseller, this Spanish edition of The Abs Diet is created specifically for women.It features the Abs Diet osteoporosis prevention plan, tips on managing menopausal symptoms without hormone replacement therapy, and how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in radiant good health.
language: Spanish; Castilian
title: La Dieta Abdominal Para la Mujer: El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre
titlecomplete: La Dieta Abdominal Para la Mujer: El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre (Spanish Edition)
genres: Diets, Cooking, Nonfiction, Health, Self Help
ratings_count: 814
publisher: Rodale Books