num_pages: 168
description: Ask yourself, are you the person you want to be? Are you living the life you wish you could? Do you always look and feel your best? Do you feel outdated and out of shape? Do you catch yourself saying, "Remember when ... " when you look in the mirror do you ask yourself, "What happened? Who is that stranger staring back at me?" It doesn't have to be that way. Kris Gebhardt has been there and done that, but he discovered the key to turn it all around. Using the principles in this book, Kris transformed himself-completely rebuilding his body, remaking his appearance and reinventing himself a confident, fit, successful person. Kris learned that improving your appearance, fitness level and body image is the greatest self development tool there is because when you don't feel good about the way you look and feel it shackles you. It puts a dark cloud over every thing you do. It subconsciously holds you back. With Overhaul you can take control and learn the secrets to looking and feeling your best, but the real gem in the book is that you will discover how valuable these principles and practices are to succeeding in all areas of life. Because after all, when you feel and look your best everything else in life is better! With Overhaul you will be able to discover your best and expose your hidden potential-finding fitness, health, attractiveness, beauty, confidence, happiness, fulfillment and success along the way. Hearing Kris' story will challenge, motivate, and inspire you to transform yourself into the person you have always wanted to be, but were too distracted, busy or intimidated to become.
language: English
title: Overhaul: Reinvent, Rebuild & Remake Yourself
titlecomplete: Overhaul: Reinvent, Rebuild & Remake Yourself
ratings_count: 1
publisher: Gci Pr