num_pages: 135
description: Do your kids get you so tied up in knots you are ready to cry? Maybe your micromanaging boss antagonizes you to the boiling point of utter enragement. Perhaps you have had a day of hurry-up-and-wait scenarios sending you into a whirlwind of anxiety the rest of the day. You want to display better emotional responses, but you just can’t seem to change your behavior. Why aren’t we able to simply say, “I’m a Christian” and be able to easily discontinue unhealthy emotional responses like anger, depression, and impatience? The Bible tells us these behaviors are wrong, yet we exercise these habits on a daily basis. Like an amateur bodybuilder working the wrong muscle groups, we are over-exercising our negative emotions. It’s time to start a new training program designed by the Ultimate Personal Trainer of All Time – Jesus Christ. A body builder does not get strong overnight – it takes time, repetition, and perseverance. Your thought process can also change and adapt with exposure, stress, and repetition. Imagine for a moment, what you would look like if you had all of your emotions under control? You would be a healthy, emotionally stable, Christ-following, God-loving, mentally “fit” woman. Does this sound too good to be true? It is within your reach, girlfriend. In just a few weeks, your negative emotional responses will turn to positive and productive emotional behaviors. Get ready…set…go! Train Your Emotions – One on One with Jesus!
language: English
title: Training Your Emotions One-On-One: Working Out Your Emotions by Exercising Your Faith in Christ
titlecomplete: Training Your Emotions One-On-One: Working Out Your Emotions by Exercising Your Faith in Christ
publisher: Lifevest Publishing, Inc.