num_pages: 448
description: Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation!WITNESS THE AMAZING RESULTS FROMTHE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAMDR. RACHAEL F. HELLER[show before and after photos of Dr. Heller]                                        BEFORE                                AFTERBLOOD                 220/120                                110/70TOTAL         250                                        178                385                                        98BLOOD                         DIABETIC                                NORMAL                                300+ lbs.                                138 lbs.HEART RISK                 HIGH RISK                                LOW RISKAre you a carbohydrate addict at risk for heart disease?Take this quiz and find out.1. After eating breakfast, are you hungry before lunchtime?2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better?3. Do you eat or snack when you're really not hungry?4. Once you start eating snack foods or sweets, is it hard to stop?5. Does stress, exhaustion, loneliness, or boredom make you want to eat?6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? COUNT YOUR "YES" 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION5-6 SEVERELY CARBOHYDRATE ADDICTED
language: English
title: The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
titlecomplete: The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
genres: Nonfiction
ratings_count: 23
publisher: Ballantine Books