num_pages: 328
description: Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.
language: English
title: Secrets of Longevity: Hundreds of Ways to Live to Be 100
titlecomplete: Secrets of Longevity: Hundreds of Ways to Live to Be 100
genres: Self Help, Reference, Fitness, Health, Spirituality, Nonfiction
ratings_count: 317
publisher: Chronicle Books