num_pages: 190
description: Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.
language: English
title: Free of dieting forever: 8 steps to achieve and maintain your ideal weight
titlecomplete: Free of dieting forever: 8 steps to achieve and maintain your ideal weight
ratings_count: 2
publisher: Amber-Allen Publishing