num_pages: 179
description: The workouts in this book are for healthy older adults. The 125 exercises aim to apply what researchers are learning about the brain. It's believed that the more mentally fit a brain, the longer it may be able to thrive and resist decline. How we use our brains has a great deal to do with how we age! The workouts can be used by individuals in everyday life.
language: English
title: WholeBrain Workouts
titlecomplete: WholeBrain Workouts
ratings_count: 1
publisher: Attainment Company, Inc.