num_pages: 192
description: A new take on women's fitness developed from the latest female centred research, this book addresses the specific fitness needs and weight loss goals of women and how they change at different stages in their lives.
language: English
title: The Real Woman's Personal Trainer: A Goal-by-goal Programme to Lose Fat, Tone Muscle, Perfect Posture And Boost Energy - for Life
titlecomplete: The Real Woman's Personal Trainer: A Goal-by-goal Programme to Lose Fat, Tone Muscle, Perfect Posture And Boost Energy - for Life
ratings_count: 7
publisher: Kyle Cathie Ltd