num_pages: 194
description: Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga,  Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's Yoga Sutras.  This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
language: English
title: The Tree of Yoga
titlecomplete: The Tree of Yoga (Shambhala Classics)
genres: Eastern Philosophy, Self Help, India, Philosophy, Adult, Health, Hinduism, Spirituality, Nonfiction
ratings_count: 1975
publisher: Shambhala