num_pages: 562
description: Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs
language: English
title: Optimum Sports Nutrition: Your Competitive Edge
titlecomplete: Optimum Sports Nutrition: Your Competitive Edge
genres: Nonfiction, Fitness, Health
ratings_count: 57
publisher: Advanced Research Pr