num_pages: 464
description: A major component of a clients clinical profile is diet which can greatly influence mental well-being. For example dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many dont know where to begin. This book provides an essential introductory primer.
language: English
title: Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
publisher: W. W. Norton & Company