num_pages: 0
description: Are you plagued by constant negative dialogue running around in your head? Like the incessant quacking of a duck? Would you like to Shut The Duck Up? In this inspirational book Pete Cohen and Bobby Cappuccio encourage you make big life changes in little ten little minutes. Pete and Bobby have spent years collecting the 84 secrets of personal change that will amaze inspire and motivate you. And in this ground-breaking book they help you Shut The Duck Up! and replace the old negative dialogue in your head with inspirational stories. Here's what the book contains:  The 3 Myths of Effective Personal Change  The 7 Golden Rules to Shut The Duck Up!  The 84 Secrets of Personal Change  Act and Implement Big Changes in 10 Little Minutes! About The Authors Pete Cohen is a high-profile personal trainer and NLP consultant best known for for his regular morning TV appearances on GMTV and BBC2's Confidence Lab. He is the author of eleven personal development books including the best-selling Lighten Up! Bobby Cappuccio is an internationally recognised speaker and author. Bobby has assisted countless thousands of trainers managers and industry leaders in the world's most well-known organisations to facilitate remarkable changes in their businesses. 
language: English
title: Shut The Duck Up!: Big Life Changes In 10 Little Minutes
publisher: Babysteps Publishing Limited