num_pages: 304
description: A modern roadmap to true connectionfirst by showing up for yourself and then for others If youre having trouble connecting with those around you know that youre not the only one. Adult friendships are tricky!!! Part manifesto part guide The Art of Showing Up is soul medicine for our modern tech-mediated age. Rachel Wilkerson Miller charts a course to kinder more thoughtful and more fulfilling relationshipsand crucially she reminds us that you cant show up for others if you arent showing up for yourself first. Learn to fearlessly . . . define your needs reclaim your time and commit to self-careask for backup when times are toughand take action when others are in crisismeet and care for new friends and gently end toxic friendshipshelp your people feel more seen (and more OK) overall!
language: English
title: The Art of Showing Up: How to Be There for Yourself and Your People
publisher: The Experiment