num_pages: 352
description: FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits but they are under-recognized under-treated and often under-supported. This book empowers people with ADHD or some of its characteristics to adapt and thrive. By working through the program in this book you will develop personalized strategies to take control of your life.F orgetful. A chieving below potential. S tuck in a rut. T ime challenged. M otivationally challenged. I mpulsive. N ovelty seeking. D istractible. S cattered. If any or all of these symptoms are making it difficult for youor someone you knowto live life to the fullest then the clinically proven cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD think you may have it or just exhibit many of these traits FAST MINDS will help you: With inspiring stories of real people who have adapted and thrived using the methods in this book FAST MINDS will help you create the kind of life you want to live.
language: English
title: Fast Minds: How to Thrive If You Have ADHD
publisher: Berkley