num_pages: 304
description: . . . [Keetons] holistic approach to well-being and assertions that ones body can be any size you want it to be as long as you cultivate the heart God wants you to have resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.  Publishers WeeklyDo you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Its now known that the emotional and relational pain weve lived through has a profound negative physical effect on our bodies. Alisa Keeton popular fitness professional proposes that the reverse is also What we do with our bodies can have a dramatic positive effect on our emotions relationships and our connection with God. In The Body Revelation  she shows us how to use our bodies as a means of healing past pain and promoting physical emotional and spiritual health.Too often people of faith are taught to ignore avoid or forget our bodies but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey AlisaOther features of this book You can enrich your life celebrate your body and find holistic wellness. Journey alongside Alisa and discover scientifically based biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom physical renewal and spiritual transformation.
language: English
title: The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
publisher: Tyndale Refresh