num_pages: 196
description: The book Stretching was first published in 1975 when fitness awareness was in its infancy. Stretching has since sold over two million copies in the USA and has been published in 24 foreign editions worldwide. Now after twenty-one years and with many other books on the market, it has become the most widely-used and recommended book on stretching and its popularity continues to grow each year. The reasons for this may be the book's simple, user-friendly organization, the easy to follow individual stretches and principles, the ample line drawings by Jean Anderson, and the need for every body to stretch.
language: English
title: Stretching
titlecomplete: Stretching
genres: 20th Century, How To, Fitness, Science, Self Help, Sports, Reference, Education, Health, Nonfiction
ratings_count: 1229
publisher: Shelter Publications