num_pages: 195
description: An introduction to Chi Kung presents a daily fifteen-minute program that helps students master the forms while learning how the meditation technique can help relieve stress, high blood pressure, headaches, chronic fatigue, as well as other ailments. Original.
language: English
title: Everyday Chi Kung With Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
titlecomplete: Everyday Chi Kung With Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
ratings_count: 14
publisher: Thorsons Pub