num_pages: 208
description: A personal trainer and fitness expert introduces an effective and easy approach to weight control that can help people with real lives lose weight, reshape their bodies, and promote overall well-being with a program that combines a positive mind-set with healthy eating habits and ten-minute daily strength, flexibility, and aerobic exercise regimens. Reprint.
language: English
title: Move to Lose
titlecomplete: Move to Lose
genres: Health
ratings_count: 8
publisher: Avery