num_pages: 244
description: Describing the theory and practice of all the major Eastern and Western approaches to meditation, this handbook unifies the insights provided by these great spiritual traditions with those of modern psychology.
language: English
title: The Meditator's Handbook: A Complete Guide to Eastern and Western Techniques
titlecomplete: The Meditator's Handbook: A Complete Guide to Eastern and Western Techniques
genres: Nonfiction
ratings_count: 28
publisher: Thorsons Pub