num_pages: 278
description: Alternate-cover edition for ISBN 9780786880706  can be found here In this book, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks to both those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
language: English
title: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
titlecomplete: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
genres: Self Help, Philosophy, Religion, Mental Health, Personal Development, Buddhism, Psychology, Spirituality, Health, Nonfiction
ratings_count: 46612
publisher: Hyperion