num_pages: 44
description: Effective treatment of anxiety and depression is often dreaded by people suffering from these medical conditions due to the fact that they want to avoid using prescription drugs. The good news is that there are a number of effective all-natural treatments they can try in order to help get their lives back in balance.In this special report, the authors outline the variety of natural remedies available to help people suffering from depression and anxiety improve their mood and relieve their symptoms. Taking a more natural approach to these medical conditions can often be just as effective as using prescription drugs, and tends to be much safer, with less risk of side effects.In this report, you will learn about a variety of natural remedies for mood disorders, including acupuncture, acupressure, reiki, aromatherapy, and herbs and supplements. The report also discusses situational causes of depression, such as the holiday blues and postpartum depression and when to seek treatment. The report also discusses a variety of therapies available, from cognitive-behavioral therapy to psychotherapy. If you are interested in all-natural remedies to lift your depression and anxiety, this special report can help you learn about each, to decide which ones might be best for you.Word Count=8,750=====TABLE OF CONTENTSINTRODUCTIONCHAPTER 1: NATURAL TREATMENTS FOR ANXIETY AND DEPRESSIONCHAPTER 2: LIFESTYLE FACTORS IN ANXIETY AND DEPRESSIONCHAPTER 3: THERAPY AND COUNSELINGCHAPTER 4: DEALING WITH SITUATIONAL DEPRESSIONCHAPTER 5: HERBS AND SUPPLEMENTS FOR ANXIETY AND DEPRESSIONCHAPTER 6: WILL MY INSURANCE COVER THE COST OF NATURAL TREATMENTS?CONCLUSION=====ABOUT THE AUTHORSEvelyn Trimborn and Carolyn Stone are the chief editors and writers for the popular women's health website healthful-goddess.com.
language: English
title: Treating Depression and Anxiety with Natural Remedies
publisher: Eternal Spiral Books, http://eternalspiralbooks.com