num_pages: 160
description: Two experienced American meditators explain the stages and techniques of concentration meditation as taught by the Buddhist master Pa Auk SayadawThis is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhna practice from two authors who have practiced the jhnas in retreat under the guidance of one of the great living meditation masters Pa Auk Sayadaw. The authors describe the techniques and their results based on their own experience.
language: English
title: Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayada w
publisher: Shambhala