num_pages: 217
description: A updated edition of the book detailing the Bates method, a technique for correcting poor eyesight through exercise. The rationale behind the Bates method is that if you wear glasses or contact lenses, the chances are that you don't really need to. Prescription lenses act as a prop for the eye muscles so over time the eyes actually get weaker. In the long term, glasses will only ever weaken the eyes.
language: English
title: Better Eyesight Without Glasses : Retrain Your Eyes and Rediscover 20/20 Vision
titlecomplete: Better Eyesight Without Glasses : Retrain Your Eyes and Rediscover 20/20 Vision
genres: Health, Nonfiction, Fitness, Medical, Unfinished
ratings_count: 317
publisher: Harpercollins Pub Ltd