num_pages: 192
description: In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.
language: English
title: Chi Kung: The way of energy
titlecomplete: Chi Kung: The way of energy
genres: Spirituality, Health, Nonfiction, Fitness, Taoism, Self Help, Martial Arts
ratings_count: 257
publisher: Gaia