num_pages: 166
description: This is the first English translation of a work considered by the Chinese to be the bible of T'ai Chi Chuan containing the original writings from the Yang family secret journal and describing the rare T'ai Chi Chi Kung exercises. the two most exciting features of this book are the unique stop-motion multi-image photography and a deep understanding of the text revealed in Stuart Olson's notations.
language: English
title: Cultivating the Ch'i: The Secrets of Energy and Vitality
titlecomplete: Cultivating the Ch'i: The Secrets of Energy and Vitality (Chen Kung, Vol 1)
genres: Martial Arts
ratings_count: 10
publisher: Dragon Door Pubn