num_pages: 288
description: The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world by the Buddhist author of Love for Imperfect ThingsWise advice on how to reflect and slow down.  ElleIs it the world thats busy or is it my mind?The world moves fast but that doesnt mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means spontaneous wisdom) a renowned Buddhist meditation teacher born in Korea and educated in the United States illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areasincluding relationships love and spiritualityHaemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes encouraging us to notice that when you slow down the world slows down with you.
language: English
title: The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
publisher: Penguin Life