num_pages: 108
description:  DISCOVER:: How to Achieve Longevity and SUPERCHARGE Your Weight Loss Goals Longevity is a conversation that is long overdue in this community. Lets take the first step now! - Mirsad Warning: this isn't for the timid the shy or those that are convinced they know absolutely everything. Even if it were possible to know every single piece of information on low carb we all need reminders. Are you a fan of old movies? I am mostly because they can be so cheesy. You know the old submarine movies where you can hear the captain say Divedivedive! Thats what we need to do when it comes to our health. Staying on the surface just isnt enough. In order to unlock the health benefits that are out there we have to dive down to get them. Sometimes that means leaving behind concepts that we were committed to. In other cases it means keeping what we know but adding new information to it. This process of combining the old with the new creates something totally radical: a pathway to wellness that we didnt have before. Through combining smart low carb principles and intermittent fasting we can create a brand new blueprint for not just weight loss but true longevity as well. Can you imagine being able to step past all of the pitfalls that are supposed to happen to you as you age being able to do things that are unheard of? What about being able to go mountain climbing? Hiking through rough terrain? Doing track events with ease? Throwing a javelin with all of the force our ancestors must have held while hunting? You have the potential to do all of these things when the focus is on thriving rather than just surviving. YOUR MISSION:: Build a Longevity Plan on YOUR Terms Based Around YOUR Goals Look your journey is about you. Shouldn't a book revolve around best practices AND notes on any customizations you may need to make? There's nothing more upsetting than to read a book that seems to have only perfect people in mind. Im also not interested in giving you a bunch of advanced stuff with no context to go with it. You won't find that here. No judgment. No doubt. No fear...just the best advice possible. This book is designed to make you the captain of your life rather the seaman of your life. Isnt that what we all want at the end of the day? DOWNLOAD:: Low Carb and Intermittent Fasting: Increase Longevity Strip Fat Rev Up Metabolism and Finally Get the Body You Crave When you check out this book heres what youre going to learn: The real way to set up a list of power foods for life. No guesswork no guilt! A couple of great ways to get your exercise routine off the ground. Worried about where to begin? I show you how to get started fast! More great ways to bring intermittent fasting into your life without feeling like youre starving all day! How to raise your metabolism while still getting to eat a variety of low carb foods The best way to raise your carbs stay relatively low carb and actually build muscle at the sa 
language: English
title: Low Carb and Intermittent Fasting Diet Mistakes You Wish You Knew - Scientifically Backed up Without BS!
publisher: None