num_pages: 220
description: Americans are obsessed with diets and dieting products, but they are commitment–phobes when it comes to weight loss. How can women stop chasing quick fixes to embrace a long–term lifestyle transformation that leads to weight loss and well–being? Personal trainer and former dieting extremist Elliott Young shows readers how to exchange dieting for healthy living as With inspiring stories, exercise and food plans, and proven solutions, Young offers a life change for women wanting to be fit in mind, body, and soul—and who want to kiss failure goodbye.
language: English
title: Kiss Dieting Goodbye: Embracing a Whole New Way to Lose Weight
titlecomplete: Kiss Dieting Goodbye: Embracing a Whole New Way to Lose Weight
publisher: Harvest House Publishers