num_pages: 304
description: From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight , a 12-week guide to boosting metabolism, toning &amp; sculpting the body, building stronger bones, &amp; getting the body you want.
language: English
title: Kathy Smith's Lift Weights to Lose Weight
titlecomplete: Kathy Smith's Lift Weights to Lose Weight
ratings_count: 32
publisher: Grand Central Publishing