num_pages: 3
description: Pema Chdrn is one of today's leading meditation teachers. With more than one million books sold to date she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview this liberating program offers practical tools and teachings that explore:True confidence--and how to cultivate the trust that makes it possible- Shaky tenderness the first step to developing strong and consistent bravery- Practical steps to leap into smile at and experience all of life--even when fear is presentFor us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.Runtime: 2 hours 10 minutes.
language: English
title: Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage
publisher: Sounds True