num_pages: 94
description: If you are an active individual looking to improve performance and develop lifelong healthy eating habits this handbook will be an invaluable resource. Written by a Sport Dietition and edited by Physicians, Sport Psychologists and Athletes, the information is based on sound scientific principles with suggestions that are practical and easy to follow.
title: Nutrition for the Long Run
titlecomplete: Nutrition for the Long Run
ratings_count: 1
publisher: Heidi Smith