num_pages: 216
description:  Librarian Note: This is the latest edition with updated cover from ISBN 1684031346 (ISBN13: 9781684031344) Heartfulness is an ideal a spiritual way of living by and from the heart that is inclusive of all ideologies beliefs and religions. In this heart-centered book a student in conversation with his teacher Kamlesh D. Patelaffectionately known as Daaji the fourth and current spiritual guide of the decades-old Heartfulness traditionpresent a unique method of meditation with the power to facilitate an immediate tangible spiritual experience irrespective of your faith.Our modern fast-paced world can be an overwhelming place. Every day were bombarded with messages telling us that in order to be happy fulfilled and worthy we must be better do more and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there were another way? What if rather than letting the busyness of life overtake our minds we learned to be heartful instead?Based on Daajis own combination of approaches and practices for the modern spiritual seekerwhich draws from the teachings of the Sahaj Marg meaning The Natural Path and incorporates elements of SufismHeartfulness is a contemporized version of the ancient Indian practice of Raja Yoga a tradition that enables the practitioner to realize the divine self within. While many books describe refined states of consciousness and connection to a higher self often called enlightenment or nirvana The Heartfulness Way goes further providing a pragmatic course to experience them which per the books guiding principle is better than knowledge.Heartfulness meditation consists of four elementsrelaxation meditation rejuvenation and connectionand illuminates the ancient defining feature of yogic transmission (or pranahuti) the utilization of divine energy for spiritual growth and transformation. Using the method detailed practices tips and practical philosophy offered in this book youll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness waywith acceptance humility compassion empathy and love.
language: English
title: The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation
publisher: Reveal Press