num_pages: 224
description: This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control.
language: Spanish; Castilian
title: Relajacion / Relaxation (Aprende Tu Solo)
titlecomplete: Relajacion / Relaxation (Aprende Tu Solo) (Spanish Edition)
publisher: Piramide Ediciones Sa