num_pages: 320
description: Struggling with her weight for decades, Stacey Halprineventually won the battle and lost over 350 pounds. Butafter gastric bypass surgery and one diet after another,she realized that the most difficult part isn't losing theweight--it's keeping it off. Now, for the 90% of dieterswho have lost weight only to gain it back, Stacey presentsher unique program that will keep the pounds offpermanently--whether you've lost 15, 25, or 50pounds. Complete with expert advice from medicaldoctors, psychologists, nutritionists, and fitness gurus,WINNING AFTER LOSING reveals the secrets thatwill finally put an end to self-sabotaging habits and yo-yodieting. This is an inspirational, motivational guide thatshows readers how to maintain and truly enjoy ahealthier lifestyle.
language: English
title: Winning After Losing: Keep Off the Weight You've Lost--Forever
titlecomplete: Winning After Losing: Keep Off the Weight You've Lost--Forever
genres: Nonfiction, Health, Nutrition
ratings_count: 36
publisher: Wellness Central