num_pages: 320
description: From the editors of The Low-Carb Bible comes this essential guide to "smart-carb" eating. This comprehensive cookbook offers countless smart-carb choices for weight loss and healthy living, with over 120 delicious and nutritious recipes for everything from soup to snacks. Plus, you'll find invaluable information - Understanding the role of carbohydrate in nutrition- Making dietary changes that lead to weight loss and good health- Distinguishing between empty, good, and better carbs- Increasing your good-carb intake at home or when dining out- And much more! With complete nutritional analyses for each recipe, mouthwatering photographs, and delectable dishes like French Lentil Salad, Orange-Almond Chicken, Pork &amp; Plum Kabobs, Savory Pita Chips, and more, this complete book will prove that eating well never tasted so good!
language: English
title: Good Carb, Better Carb Cookbook
titlecomplete: Good Carb, Better Carb Cookbook
publisher: Publications International, Ltd.