num_pages: 303
description: This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
language: English
title: Getting Through the Day: Strategies for Adults Hurt as Children
titlecomplete: Getting Through the Day: Strategies for Adults Hurt as Children
genres: Self Help, Mental Health, Personal Development, Psychology, Abuse, Reference, Nonfiction
ratings_count: 93
publisher: W.W. Norton & Company