num_pages: 336
description: Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life. Reprint. NYT. PW.
language: English
title: Learned Optimism: How to Change Your Mind and Your Life
titlecomplete: Learned Optimism: How to Change Your Mind and Your Life
genres: Self Help, Philosophy, Science, Health, Personal Development, Psychology, Leadership, Nonfiction, Business, Mental Health
ratings_count: 19309
publisher: Pocket