num_pages: 340
description: An examination of the many common—but rarely addressed—ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fiber, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.
language: English
title: Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders
titlecomplete: Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders
genres: Nonfiction, Health
ratings_count: 73
publisher: Piatkus Books