num_pages: 185
description: Includes free DVD. The first book to bridge the competitive aspects of BJJ and its non-sportive aspects, especially |Vale Tudo|, or no-holds-barred. No Rules focuses on the techniques of Vale Tudo, the street applications for BJJ, teaching readers every aspect of no-holds-barred fighting - from standing techniques to brutal ground finishing strikes and submissions. Simco teaches techniques for self-defence through hundreds of step-by-step photos and a free instructional DVD.
language: English
title: No Rules Brazilian Jiu-Jitsu: Techniques For Mixed Martial Arts and Self-Defense
titlecomplete: No Rules Brazilian Jiu-Jitsu: Techniques For Mixed Martial Arts and Self-Defense
ratings_count: 10
publisher: Citadel Pr