num_pages: 495
description: Covers topics such as designing a personal training program, maximizing strength potential, setting up a home gym, and avoiding injuries
language: English
title: Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might
titlecomplete: Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might
genres: Fitness, Health, Nonfiction, Reference, Sports
ratings_count: 404
publisher: Cs Pub USA