num_pages: 158
description: Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.
language: English
title: Letting go of anger: The 10 most common anger styles and what to do about them
titlecomplete: Letting go of anger: The 10 most common anger styles and what to do about them
genres: Psychology, Self Help, Mental Health, Personal Development, Nonfiction
ratings_count: 241
publisher: Barnes & Noble Books