num_pages: 248
description: Recovering from betrayal can be hard but it can be done with grace love and dignity using the tips and tools in this warm and engaging book on learning to trust again.You couldnt brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant and the shock is imprinted on your body and mind. Your heart breaks you feel like you got sucker punched and the pain is so raw consuming and overwhelming you can barely breathe. Someone close to you possibly a family member partner or friend just pulled the rug out from underneath youlies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules sharing the same moral code and respecting the same beliefs. This was a person you loved trusted and believed.This is what it feels like to be blindsided by betrayal.During times of betrayal when we most need support sometimes the ones we would turn to first are the betrayers. Other times were saddled with shame and fear. But its during these times when we need to turn for help and learn to trust again. This work offers support comfort and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal.Readers will learn about and move through the proven five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way. Theyll also learn how predictable healing can be as they read not only Debis journey through betrayal but the stories of others who have learned to copy heal and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition theyll learn about the three groups who didnt heal and be inspired to take a different course of action so that they can have a more positive outcome.
language: English
title: Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness
publisher: Rowman & Littlefield Publishers