num_pages: 601
description: Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the Sanity Savers —52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life!
language: English
title: Sanity Savers: Tips for Women to Live a Balanced Life
titlecomplete: Sanity Savers: Tips for Women to Live a Balanced Life
genres: Self Help
ratings_count: 24
publisher: Avon Books