num_pages: 256
description: The first 30 days of the rest of your life. Prevent and reverse the symptoms of Alzheimer's disease dementia and cognitive decline with this breakthrough nutrition program designed by the co-directors of the Alzheimers Prevention Program at Loma Linda University Medical Center.Food is the first line of defense for preventing Alzheimer's disease dementia and cognitive decline. The 30-Day Alzheimer's Solution works because it too starts with food..For Dr. Dean Sherzai and Dr. Ayesha Sherzai specialists in Alzheimer research and treatment nutrition has become the single greatest tool for helping their patients build better brain health. A brain-healthy diet  better cognition improved memory symptom-reversal and a brighter future free of disease. Dean and Ayesha have developed a groundbreaking program the NEURO PlanNutrition Exercise Unwind Restore and Optimizeto help protect and maintain brain health and it starts with just 30 days of change.The 30-Day Alzheimers Solution is the first and only proven nutrition program for preventing and reversing signs of cognitive decline at every age. The authors have spent decades studying the amazing impact of nutrition intervention on their patients suffering with neuro-degenerative disease. The results are astounding. In just thirty days you can boost the power of your brain protect it from illness and jump start total body health results including weight loss and improved sensory ability and mobilityadding happy healthy years to your lifejust by the foods you eat.In The 30-Day Alzheimers Solution youll discover:The NEURO 9 high-impact brain foods including oats greens berries seeds and moreThe SEVEN RULES for brain-healthy eating including the dos and donts of sugar and processed foodSAMPLE MEAL PLANS including when and what to eat and drink throughout the day30-days of RECIPES and guided instructions helpful photos and cooking tips for preparing meals at homeDetailed research supporting the N E U R and O (Nutrition Exercise Unwind Restore and Optimize) of the NEURO PlanA message of hope and healing The 30-Day Alzheimers Solution gives you the tools you need to keep your body and brain healthy and well no matter your age.
language: English
title: The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
publisher: HarperOne