num_pages: 224
description: A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.
language: English
title: Richard Hittleman's 28 Day Yoga Exercise
titlecomplete: Richard Hittleman's 28 Day Yoga Exercise
genres: Spirituality, Fitness, Self Help, Sports, Reference, Health, Nonfiction
ratings_count: 445
publisher: Random House Value Publishing