num_pages: 384
description: Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how 
language: English
title: Chronic Pain for Dummies
titlecomplete: Chronic Pain for Dummies
genres: Nonfiction
ratings_count: 27
publisher: For Dummies