description: A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.
language: English
title: Slowing Down to the Speed of Life : How to Create a More Peaceful, Simpler Life from the Inside Out
titlecomplete: Slowing Down to the Speed of Life : How to Create a More Peaceful, Simpler Life from the Inside Out
genres: Business, Philosophy, Spirituality, Psychology, Nonfiction, Health, Self Help, Personal Development, Journaling, Management
ratings_count: 726
publisher: Hodder & Stoughton