Use the present perfect to describe an action that has been done and has been completed before the current moment, without entirely excluding the possibility that the action will be done again.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "I have done my homework," He hecho mi tarea.  yo: he hecho tú: has hecho él/ella/usted: ha hecho nosotros/-as: hemos hecho vosotros/-as: habéis hecho ellos/ellas/ustedes: han hecho The preterit perfect should be used to talk about an action done at a fixed point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "You (plural) had done your homework," Hubisteis hecho vos tarea.  yo: hube hecho tú: hubieste hecho él/ella/usted: hubo hecho nosotros/-as: hubimos hecho vosotros/-as: hubisteis hecho ellos/ellas/ustedes: hubieron hecho Switch to the past perfect form of hacer when describing the action of having done something at some fixed point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "Maria and Pedro had done their homework," María y Pedro habían hecho su tarea.  yo: había hecho tú: habías hecho él/ella/usted: había hecho nosotros/-as: habíamos hecho vosotros/-as: habíais hecho ellos/ellas/ustedes: habían hecho Write or speak in the conditional perfect when you need to describe an action that would have been done if a certain condition had also been met.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "We would have done our homework if we had time," Habríamos hecho nos tarea si teníamos tiempo.  yo: habría hecho tú: habrías hecho él/ella/usted: habría hecho nosotros/-as: habríamos hecho vosotros/-as: habríais hecho ellos/ellas/ustedes: habrían hecho Use the future...

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现在完成时态。 过去完成时态。 使用过去完成时态的变位。 条件完成时态。 未来完成时态。


Use the spade to dig holes to the depths required by the various vegetables you're planting. Put a little fertilizer into each hole, then drop the seeds into the holes or gently place the seedlings into them. Cover the holes with topsoil and a layer of mulch, if required. For the first few weeks, while the vegetables take root, you need to keep the topsoil moist. Use the misting function on your garden hose to lightly spray the garden every day.  Check the soil often. If it seems to be dry, mist it again. Avoid watering the garden at night. If water sits all night without getting absorbed or evaporating, it could cause fungus to grow. As the vegetables take and begin to sprout, take notice of non-vegetable plants that may also be taking advantage of the fertilizer and water you're providing. Grasp the weeds close to the roots and gently pull them out, then throw them away in an area away from the garden so their seeds don't spread. Be careful not to pull up newly sprouted vegetables. Before the vegetable plants begin to bear fruit, you might want to put up a fence to keep out the rabbits and squirrels. A short chicken wire fence usually does the trick. If you have deer, however, you might need to build something larger. Give the vegetable plants the amount of water, pruning, and fertilizer they require. Continue weeding the garden frequently as the vegetables grow throughout the summer. When it's time to harvest vegetables, pick only the ripest ones first and allow the others more time to grow.

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挖洞以及种植蔬菜种子或小苗。 给菜园浇水。 给菜园除草。 不要让小动物靠近。 根据蔬菜的需求来照料。


Use this when you have the log of a number but not the number itself. In the formula 10n = x, n is the common log, or base-ten log, of x. If you have x, find n using the log table. If you have n, find x using the anti-log table. The anti-log is also commonly known as the inverse log. This is the number before the decimal point. If you're looking up the anti-log of 2.8699, the characteristic is 2. Mentally remove it from the number you're looking up, but make sure to write it down so you don't forget it - it will be important later. In 2.8699, the mantissa is .8699. Most anti-log tables, like most log tables, have two digits in the leftmost column, so run your finger down that column until you find .86. For 2.8699, slide your finger along the row marked .86 to find the intersection with column 9. This should read 7396. Write this down. Make sure to keep your finger in the same row. In this case, you will slide your finger over to the last column in the table, column 9. The intersection of row .86 and mean differences column 9 is 15. Write that down. In our example, these are 7396 and 15. Add them together to get 7411. Our characteristic was 2. This means that the answer is between 102 and 103, or between 100 and 1000. In order for the number 7411 to fall between 100 and 1000, the decimal point must go after three digits, so that the number is about 700 rather than 70, which is too small, or 7000, which is too big. So the final answer is 741.1.

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理解逆对数表。 写下首数。 找到与尾数第一部分匹配的行。 将手指滑至标有尾数下一位数字的那一栏。 如果你的逆对数表还有尾差表，就将你的手指滑到该表中以尾数的下一位数字为表头的那一栏。 将此前两个步骤找到的数字相加。 使用首数来确定小数点的位置。


Use two fingers to swipe down from the top of the screen, then tap the "Settings" gear icon in the upper-right corner of the resulting drop-down menu. You can also tap the Settings app in the App Drawer. This app's appearance varies depending on your Android's manufacturer. You'll find it at the bottom of the Settings menu. If you're on a tablet, this option will be entitled About tablet instead. Scroll through the "About phone" page until you find an option entitled "Build number". Depending on your Android, you may have to open an additional menu to view the "Build number" section. If you're on a Samsung Galaxy Android, you must tap Software information to find the "Build number" heading. This will result in a message that says "You are now a developer!" appearing at the bottom of the screen. If you don't see the "You are now a developer!" message appear, keep tapping the "Build number" heading until you see it. Tap your Android's "Back" key to do so. On a Samsung Galaxy or any other Android on which you opened a menu inside the About phone menu, you'll tap the "Back" key twice. It's either directly above or directly below the About phone option. This option's location will vary depending on your Android, so scroll down through the Developer Options menu until you find the Memory option. On Samsung Galaxy Androids, you'll instead select the Running services option. In the "Memory" menu, look for information about your Android's RAM usage and total capacity. On a Samsung Galaxy, you'll find this information in the "RAM status" section at the top of the screen.

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打开安卓的“设置”应用程序。 向下滑动界面，点击关于手机。 找到“版本号”标题。 点击7次“版本号”标题。 返回到“设置”页面。 点击开发者选项。 找到并点击存储选项。 浏览安卓设备的内存。


Use warm water and work up a good lather. This facial works best with a lathering facial cleanser because the lather helps hold the sugar on your skin. You can use whichever sugar you like. Some people recommend using brown sugar as it’s softer and gentler to your skin. You can also use coarser, granulated sugar if you prefer. It’s really a matter of personal preference. Using gentle circular motions with your fingers, work the sugar into the lather. Go over your entire face, but avoid your lips and eyes. Don’t use a washcloth to rub the sugar into your skin, as this will be too harsh of an exfoliant and may irritate your skin. The sugar will do its work even with gentle pressure, so resist the urge to press down hard as you spread it over your skin. It’s important to be gentle so that you don’t cause any microscopic tears on your skin’s surface, which could lead to breakouts or just generally less healthy-looking skin. If the lather dies down, add a bit of water. Just don’t add too much, or the sugar will dissolve. Once your face is covered and the sugar is firmly set in the lather, let the mixture sink into your skin for 15 to 20 minutes. Try not to move around too much during this time, as the sugar will be more likely to fall off and you’ll reduce the benefits of the mask. It’ll also make your house messy, with little crumbs of sugar everywhere. After 15 to 20 minutes, rinse the mask off with cool water. The cool water will help close your pores and seal in moisture. Be gentle as you pat your face dry. If you scrub your face with the towel, you may cause skin irritation, including breakouts. Give your skin a final treat by massaging your favorite moisturizer into your face and neck.

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将你喜欢的洁面乳抹到脸上。 将1茶匙糖倒在手掌上。 轻轻地用手指将糖抹到脸上。 不要用力按压。 必要时加一点温水，以便继续起泡。 等待15到20分钟。 用冷水洗掉面膜。 用干净的干毛巾轻轻地把脸拍干。 涂上你喜欢的保湿霜。


Use your your pointer (index) finger and your thumb to hold the match about halfway down the wooden stick. You can gently wrap your other fingers around the base of the stick for support if needed. If this is the first time you've ever tried to light a match, stick with wooden "strike on box" matches for now — these are generally the easiest to light for beginners. Once you get confident with these, you can move onto paper matches and "strike anywhere" matches. Paper matches almost always come in small cardboard fold-over "book" — slip the flat piece of cardboard up to reveal a handful of small paper matches joined to the booklet at their bases. To get a match ready to light, grab one of the matches, fold it so it points away from the others, and tear it out at its base. Paper matches are a little harder to light than wooden matches, but with a little practice, they're easily mastered. Don't worry if you have to try the tricks in this section several times until you find a method that's right for you.

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紧紧捏住火柴杆的中点。 从纸板上撕下一根火柴。


Using a standard metal file, scrape the hard seed casing to reveal the cream-colored core. Do not file any of the core away or else your lotus will not grow. Filing away the outer casing allows water to reach the core. If you don't have a metal file handy, you can use any sharp knife or even rub the seed against concrete. Just be careful not to scrape away too much of the seed. Use a glass or transparent plastic container so that you can see when the seeds start to sprout. Fill the container with dechlorinated water between 75 and 80 °F (24 and 27 °C).  After a day of soaking, the seeds will sink to the bottom and swell to nearly twice their original size. Seeds that float are almost always infertile. Remove them or they will cloud up the water. Change the water daily, even after the seeds have started to sprout. When you remove the seedlings to change the water, treat the sprouts with care – they are very delicate. This size typically provides enough room for a young lotus to grow. A black plastic bucket will retain heat to better warm the seedlings.  Ideally, your soil should be 2 parts clay and 1 part river sand. If you use commercial potting soil to topsoil for houseplants, it will float to the surface once you submerge your tub in water.  Make sure the container you choose does not have any drainage holes. The plant may gravitate toward the drainage hole and begin growing outside of it, causing the plant to underperform. Your seeds should start to sprout after 4 or 5 days of soaking. However, if you transfer them to the potting container to early, they will likely fail. If you wait too long, your seedlings will start to grow leaves. You can still plant them – just take care to keep the leaves free of the soil. You don't have to bury the seeds in the soil. Set them just on top, then brush a light layer of soil over them to secure them. They will take root on their own. It can be a good idea to wrap a small amount of modeling clay around the bottom of each seed to anchor it with a little weight. When you...

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用锉刀挫掉莲子外壳。 把莲子核浸泡在温水里。 在10至20升的种植桶里，装入15厘米深的栽培土。 当幼苗长到15厘米时，把它从水里取出来。 将发芽的莲子种入土里，每隔10厘米种一粒。 把种植桶沉入池塘。


Using an aspirator with saline drops or spray has been shown to be more effective than saline solution or an aspirator alone. The saline drops or spray thins and loosens the mucus in the nose, which the aspirator can then more easily suck out. All types of aspirators work, so choose the one that you feel most comfortable using and feel offers the best results.  Bulb aspirators, which are shaped like turnips, are frequently given to parents of newborns at the hospital and have been shown to be effective in improving breathing.  The NoseFrida (Snotsucker) and BabyComfyNose both have filtered tubes through which the parent can suck snot from their baby's nose. Though studies of these devices are limited, they do create greater suction than a bulb aspirator and appear to be at least equally effective at reducing congestion. Using the method elsewhere in this article, apply saline drops or spray to your baby's nostrils. This will soften and loosen the mucus. You can hold your baby in your lap or put your baby down on a flat surface, facing up. Choose whichever position seems most comfortable. The method will depend on the type of aspirator.  Bulb Aspirator – Squeeze the bulb, then insert the tip about ¼ inch into the baby's nostril, angling the tip to the side. Release the bulb to suck the mucus out of the nose and into the aspirator. Remove it from your baby's nose and empty the contents onto a tissue by squeezing the bulb repeatedly. Repeat on the other nostril.  NoseFrida or BabyComfy – Insert the tip of the device into the baby's nostril and suck on the suction tube with steady pressure to remove snot. If using a BabyComfyNose, consider putting a tissue in the snot collection chamber to insure you do not suck up any snot. Remove the device from your baby's and blow the contents onto a tissue. Repeat on the other nostril. Use saline drops or spray before each use if the mucus is very thick. Whether using a bulb aspirator, NoseFrida, or BabyComfy, be sure to clean it with hot, soapy water after use.  Bulb...

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结合使用吸鼻器和盐水滴剂或喷剂。 选择合适的吸鼻器。 用盐水滴剂或喷剂稀释鼻涕。 将宝宝摆好。 用吸鼻器清理宝宝鼻孔里的鼻涕。 必要时，你可以重复上述步骤。 使用后，将吸鼻器清洗干净。


Using heat to brew your hard cider is the safest, most common method.  If starting with unpasteurized juice from an unknown source or juice from imperfect apples, the heat method is the safest one to use. Heat does reduce the aroma of the cider, however. The heat is also more likely to lead to a cloudy cider. Place the saucepan of cider on the stove and heat over medium.  Do not allow the juice to boil. The high temperatures required for boiling to occur will cause the pectins in the apple juice or apple cider to set. As a result, you will end up with a cloudier cider. Monitor the heat of the juice using a food-grade thermometer that clips onto the side of your saucepan. Make sure that the thermometer take the temperature of the liquid, not the temperature of the side or bottom of the pan. Once the juice or cider reaches this temperature, cover the saucepan with a lid and let sit for 10 minutes. Peek at the juice through the lid frequently to make sure that it has not begun to boil. Fill a large tub or container with cold water and ice. Place the covered saucepan in the ice water to quickly bring down the temperature. Your juice is ready for the next part of the process once it reaches 70 degrees Fahrenheit (20 degrees Celsius).

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用加热的办法来酿酒有利也有弊。 把果汁倒进一个大一点的锅里。 果汁加热到75℃。 速冻冷却。


Using the "print" command in Python, you can display any text that you want to. Type print(" into Notepad. Make sure that there aren't any spaces when you do this. Type Hello! into Notepad. Type ") into Notepad to close the command. It should look something like this: print("Hello!") . Make sure that you use the .py extension. You should now be able to open the program in your preferred Python editor.

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打开“记事本”。 输入“print”命令。 添加显示的文本。 关闭“print”命令。 检查程序代码。 保存程序。


Using the expression format ax2 + bx + c = 0, identify the a and c terms and list out what factors they have. For 3x2 + 2x - 8, that means:a = 3 and has one set of factors: 1 * 3 c = -8 and has four sets of factors: -2 * 4, -4 * 2, -8 * 1, and -1 * 8. You'll be filling in the constants for each expression into the space you've made:(  x    )(  x    ) For the a term in our example, 3x2, there is only one possibility for our example: (3x   )(1x   ) Let's say we chose 8 and 1. Write it in:(3x  8)(x  1) Depending on the signs in the original expression, it's possible to figure out what the signs for the constants should be. Let's call the two constants for our two factors h and k:If ax2 + bx + c then (x + h)(x + k) If ax2 - bx - c or ax2 + bx - c then (x - h)(x + k) If ax2 - bx + c then (x - h)(x - k) For our example, 3x2 + 2x - 8, the signs must be:(x - h)(x + k), giving us the two factors:(3x + 8) and (x - 1) A quick first test to run is to see if the middle term is at least the correct value. If it is not, you may have chosen the wrong c factors. Let's test our answer:(3x + 8)(x - 1) By multiplication, we arrive at:3x2 - 3x + 8x - 8 Simplifying this expression by adding the like terms (-3x) and (8x), we get:3x2 - 3x + 8x - 8 = 3x2 + 5x - 8 We know now that we must have identified the wrong factors:3x2 + 5x - 8 ≠ 3x2 + 2x - 8 In our example, let's try 2 and 4 instead of 1 and 8:(3x + 2)(x - 4) Now our c term is a -8, but our outside/inside product (3x * -4) and (2 * x) is -12x and 2x, which will not combine to make the correct b term of +2x.-12x + 2x = 10x 10x ≠ 2x Let's try moving the 2 and 4 around:(3x + 4)(x - 2) Now, our c term (4 * 2 = 8) is still okay, but the outside/inside products are -6x and 4x. If we combine them:-6x + 4x = 2x 2x ≠ -2x We're pretty close to the 2x we were aiming for, but it's the wrong sign. We're going to stick with the same order, but swap which one has the minus:(3x - 4)(x + 2) Now the c term is still okay, and the outside/inside products are now (6x) and (-4x). Since:6x - 4x = 2x...

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把a、c的因数写出来：a = 3 因数有: 写两对括号，留点空白：( x    )( x    )  把a可能的一对因数写在x前：本例子中只有一对因数 (3x   )(1x   )  在x项后面分别写上成对的c的因数，先试试 (3x  8)(x  1)  决定x项和常数项的符号。 把两个括号展开，如果中间项不对，则这种化简不对（c的因数选错了）。 如果必要，则换掉因数。 如果必要的话就调转顺序。 然后再确认一下符号正负。


Using this method, you simply have to choose a small number, such as 2, 3, 4, 5, or 7, to get started. Look at the fractions to make sure that each one is divisible by the number you choose at least once.  For example, if you're looking at the fraction 24/108, don't pick the number 5, because it won't go into either number. However, if you're looking at the fraction 25/60, 5 will be a great number to use. For the fraction 24/32, the number 2 works well. Since both numbers are even, they will be divisible by 2. The new fraction will be comprised of the new numerator and denominator you get after dividing the top and bottom of the fraction 24/32 by 2. Here's how to do it:  24/2 = 12 32/2 = 16 Your new fraction is 12/16. Continue this process. Since both numbers are still even, you can keep dividing them by 2. If just one or both of your new numerators and denominators are odd, then you can try to divide them by a new number. Here's how the process will work if you're sticking with the fraction 12/16:  12/2 = 6 16/2 = 8 Your new fraction is 6/8. Both the new numerator and the new denominator are still even, so you can keep dividing them by 2. Here's how to do it:  6/2 = 3 8/2 = 4 Your new fraction is 3/4. . In the fraction 3/4, 3 is a prime number, so its only factors are 1 and itself, and 4 is not divisible by three, so the fraction has been simplified as much as possible. If the numerator or denominator of the fraction can no longer be divisible by the number you've chosen, you may still be able to divide it by using a new number. For example, if you have the fraction 10/40, and are dividing the numerator and denominator by 5, you will be left with 2/8. You cannot keep dividing the numerator and denominator by 5, but you can divide both by 2 to get the final answer of 1/4. Work backwards to multiply 3/4 by 2/2 three times, to make sure that you get the original answer of 24/32. Here's how you do it:  3/4 * 2/2 = 6/8 6/8 * 2/2 = 12/16 12/16 * 2/2 = 24/32. Note that you've divided 24/32 by 2 * 2 * 2, which is...

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选一个小点的数。 用那个数字去整除分数的分子和分母。 重复。 不断地去整除它，直到不能被整除。 确保分数不能再被整除。 检查。


Using warm water and Epsom salts, give your affected toenail a good soak for 15 minutes. This will help soften the nail, making it easier for you to pull it away from the skin. Gently pull away the skin alongside your toenail. This will help separate the skin from the nail so that you can see the edge of the nail. Use a piece of floss or a pointed file to lift the edge of the toenail away from the skin. You might need to start with the side of the toenail that is not ingrown. Work the floss or file toward the ingrown edge. Make sure to disinfect the file with alcohol or hydrogen peroxide before you use it. While you have the nail lifted away from the skin, pour a small amount of clean water, rubbing alcohol, or other disinfectant underneath the nail. This will prevent bacteria from collecting there. Take a small amount of clean gauze and stuff it underneath the lifted nail. The point here is to keep the nail edge from touching the skin. Then it can grow away from the skin, rather than becoming more ingrown. Once you have gauze in place, dab the area with an antibiotic cream. You can choose an ointment with lidocaine, which will slightly numb the area. Wrap a strip of gauze around your toe. Or, you can use a bandage or a toe sock, which is a single toe covering designed to keep one toe separate from the others. Use this process to help heal an ingrown toenail. As the toe heals, the pain from the ingrown toenail will subside, and the swelling will go down. Be sure to change the gauze daily to ensure that bacteria is not introduced into the toenail area.

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泡15分钟脚。 分离脚趾甲与皮肤。 消毒脚趾。 在趾甲边上包上纱布。 在趾甲周围轻涂点抗生素软膏。 包扎趾头。 每天重复这一过程。


Using your regular shampoo and conditioner regimen, wash your hair as you normally would. Rinse your hair clean of shampoo and conditioner. Make sure all chemicals and products are rinsed thoroughly out of your hair. Comb through your hair first and then gently squeeze your hair using a clean t-shirt or microfiber towel. Do not dry it too much, or else you may not be able to determine the porosity, or how well your hair retains moisture, very well. Take chunks of hair in your hands and feel them from the roots down to the ends. Gently squeeze your hair to feel the moisture.   Low porosity: If your hair feels almost dry, your hair has not retained much moisture and you have low porosity.   Medium porosity: If your hair is pretty wet but not sticky, then your hair retains a medium amount of moisture and you have medium porosity.  High porosity: If your hair feels sticky, as though the water will take a long time to leave your hair, then you have high porosity. Your hair retains a lot of moisture. Pull out a strand of hair and float it in a large bowl of water. The bowl needs to be large enough so that the hair strand will not touch the sides. Observe what happens with the strand of hair.  Low porosity: If the strand floats and does not sink at all, you have low porosity.  Medium porosity: A strand that sinks after a while will indicate medium porosity.  High porosity: If the strand sinks to the bottom of the bowl quickly, you have high porosity. The weather may affect your hair; if it is very humid, for example, your hair may react slightly differently than on a drier day.

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洗头发。 用毛巾擦干头发。 在手里感受头发。 将头发漂浮放置在一大碗水中。 找另外一天再次测试头发。


Very few people grew up the son or daughter of a great doctor and spent their formative years in Africa curing blind tigers. If your life seems boring on paper, consider that "challenge extended." You are not any more boring than the next 100 people you meet on the street; you're just not looking in the right places. However daunting this may seem, don't lie. Your readers deserve better. And so do you, quite frankly.  When we recall things, we often recall how we felt when we recalled the memory than how we felt when the memory actually went down. Make sense? So don't necessarily trust your memory -- ask others about the outplay of events. You'll want as unbiased a view as possible -- after all, you have the power of the pen; don't abuse it. It is always satisfying to read a writer who sharply and deftly attacks the hypocrisies and delusions of the world around him, but we trust that writer more completely when he also attacks himself, when he does not hold himself to a different standard, or protect himself from scrutiny. Be honest about the outplay of events, but also take an honest look at yourself. If the reader senses the writer is lying even to himself, or using the essay as a piece of propaganda, a forwarding of his own personal mythology in too clumsy or transparent a way, she will react against it. As long as it feels honest, you're good to go. That is, have a straight up, no fuss, no muss, beginning and end before you start writing your story. If your twin sister stole your Judy Jetson thermos on March 14th, 1989 and you finally visited her children in September of 2010, there it is. There's your story. Now you just have to fill in the gaps. Remember: The story is all yours. Whatever happened can be as insane or as mundane as you see fit; if you write it compellingly, your readers will care (in a good way) either way. After all, a memoir is based on truth. Dates, times, names, people, sequences of events, even the tiniest of details are important. The last thing you want is for something to come to...

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要诚实。 从A到Z。 验证事实。


Very light mold and musty smells can often be eliminated by airing your furniture out in sunlight. Position the furniture outside in the early morning, after the dew has evaporated (if there is any). Bring the furniture back inside at sunset. Repeat this for another day or two if necessary.  Even when dealing with light mold, be sure you wear gloves, an air mask, and googles. Light mold still produces harmful spores. Mold thrives on moisture. If your home climate is humid, place your furniture in a small room with a dehumidifier for similar results to a sunlight cleaning. To improve the mold fighting power of the sunlight, mix equal parts water and white vinegar and lightly spray the furniture in the morning when placing it outside. Light mold, or mold that resisted a sunlight cleaning, can be handled with a spray bottle and cheap vodka. Add the vodka to the spray bottle and mist the whole piece of furniture. Allow it to air dry in direct sunlight for best results. Wood that is painted or stained isn't likely to have been penetrated below the surface by the mold. In these cases, mild cleaners should work. Mold that withstood sunlight and vodka can often be removed with a mild household detergent. Mix dish soap in a bucket of warm water and gently scrub moldy areas with a soft bristle brush with a circular motion.  When finished cleaning, wipe the surface of your furniture with a damp towel. If no mold remains, wipe the wood once more with a dry rag. If mold remains, repeat this process. Before doing this, you should try brushing an out of sight area on the furniture with the solution first. Some brushes may damage certain finishes. Distilled white vinegar is an excellent mold killing agent. Should dish soap be too weak to remove the mold, add vinegar to a spray bottle. Spray the furniture thoroughly with the vinegar. Wait about an hour, then wipe the surface with a damp cloth. Reapply the vinegar again in this fashion if necessary. Wipe the wood thoroughly with a dry rag when the mold is removed.

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轻度霉斑可以放在太阳下晒晒。 轻度霉斑可以喷点伏特加酒来清除。 用洗洁精和软毛刷擦掉较严重的霉斑。 如果洗洁精没用，可以选择蒸馏白醋再试一次。


Video Downloader Professional is a browser extension that allows you to download videos from almost any non-commercial (e.g., Netflix) website, but it will not work on YouTube. VDP does work on Vimeo, as well as on most random sites with embedded video. You can use the Video Downloader Professional extension on Chrome, Firefox, and Microsoft Edge. The Video Downloader Professional extension is not available on Safari. Click one of the following links depending on your browser:  Chrome extension page Firefox add-on page Microsoft Edge app page This process will depend on your browser as well:   Chrome - Click the blue ＋ ADD TO CHROME button, then click Add extension when prompted.  Firefox - Click the blue ＋ Add to Firefox button, click the blue Add button when prompted, and click OK when prompted.  Edge - Wait for the Store app to open, click the blue Get button, wait for the app to install, and click Launch. Skip this step if you aren't using Microsoft Edge. To enable VDP:  Click ⋯ in the upper-right corner of the window. Click Extensions in the drop-down menu. Click Video Downloader professional  Click the "Off" switch at the bottom of the menu. Click Turn it on when prompted. Open the website on which the video resides and open the video in question. Click the video's "play" button to do so. You should see the Video Download Professional icon turn into a green arrow if it wasn't already green. If the Video Downloader Professional icon doesn't turn green, refresh the page a few times by clicking the ⟳ icon near the top of the window. In the drop-down menu, find the download name that has the largest file size listed on the green Download button.  For example, if there's a file with a 1.4 mb size and a 25 mb size listed, you'll usually want to go for the 25 mb one. Video Downloader Professional finds every video on the page, as well as fragments of the main video, which is why you'll see several different downloads here. It's to the right of the video that you want to download. Doing so will prompt the video...

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了解专业视频下载器（VDP）可以在哪些网站使用。 打开支持VDP的网络浏览器。 前往VDP页面。 安装扩展程序。 在Microsoft Edge启用VDP。 打开你想要下载的视频。 播放视频。 寻找最大的文件。 点击下载。


Video card drivers are the software that allows your graphics card to work with your computer. If your drivers aren't up to date, they could be causing the game to crash. Updating your drivers may also lead to an increase in performance when playing the game.  If you don't know the manufacturer of your graphics card, press ⊞ Win+R and type dxdiag. You can find the manufacturer in the Display tab. Visit the manufacturer's website to automatically detect your card and download the necessary drivers.  NVIDIA AMD Intel Updates to Windows may fix problems with your DirectX or other operating system files. Keeping Windows up to date will generally make your system more secure and stable anyway, so it's good practice to keep things up-to-date.  Click here for detailed instructions on updating Windows. This is a software library from Microsoft that League of Legends requires. Manually installing version 3.5 may get League of Legends running again. Even if you have 4.0 installed, you may still need to install 3.5.  You can download .Net 3.5 here. League of Legends includes a tool that will rebuild your game files, potentially fixing problems with corrupted files.  Open the League of Legends Launcher. Click the Gear button to open the Settings menu. Click the "Repair" button. The repair process will take about 30-60 minutes. If you've set your graphics settings in the game too high, you may be overloading your hardware and causing the game to crash. Try lowering all of your settings to the minimum and seeing if your game becomes stable. If it is, you can start raising settings one-by-one until you find a good balance between stability and graphical effects.  You can find the video settings by opening the Options menu while in game and clicking the "Video" button. If you can't access the graphics settings because your game won't start, you can download a fan-made tool that will allow you to change League of Legends settings outside of the game. A virus or other piece of malware could be causing your game to crash....

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更新显卡驱动程序。 安装所有Windows更新。 安装.Net Framework。 使用“英雄联盟修复工具”来修复游戏文件。 降低游戏设置。 重新安装Windows和《英雄联盟》。


Video game piracy isn't usually prosecuted as viciously as music or film piracy, but that's no guarantee you won't get into trouble. Your risk is fairly low, but the only way to avoid legal trouble for sure is to buy PSP games on the up and up. When you pirate them instead, you're taking a chance. In the case of smaller releases, you're probably also hurting the bottom line of the game's developer and/or publisher. Think twice before pirating unusual or original games if you wish developers would release more of them. There are two basic ways to find PSP game files and download them to your computer.  Torrent game files. You can learn  how to torrent elsewhere on this site, but in brief, you'll need a program for running torrents, a torrent file of the game you want, and some time to let the program collect a copy of the game from other users. You shouldn't have to pay for the torrent or the program. Use torrent aggregators to search many libraries of torrent files at once. Select the files that have the most positive reviews attached to them, to ensure that you aren't actually downloading something you don't want.  Download games directly. There are a number of websites on the World Wide Web that offer PSP game downloads for free. Keep clicking through until you find a link to a download (typically offsite at a file hosting service such as uploaded.net or mega.co.nz), and click through to activate it. Generally speaking, the proper file extension for PSP game files is .iso. Make sure that the file you download either is an ISO file, or contains one (in the case of ZIP and RAR archive files). Never run or download any files with the EXE extension. Enter USB mode (as described above) and connect the PSP to your computer. Copy game files from your computer to the PSP memory stick folder to load them onto the system. Play your new game by going to the "Game" menu and selecting the game that you want to play from your memory card.

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明白您要做什么。 下载PSP游戏。 从电脑把游戏转到PSP 。 玩游戏。


Virtual Private Network (VPN) apps allow you to change your computer's location to fit a different region, thus allowing you to access region-locked streams:   ExpressVPN and NordVPN are two of the most highly regarded VPNs available, and both run under $15 per month when purchased on a month-to-month basis (or cheaper when purchased on an annual basis). Once you've purchased and downloaded your VPN, double-click the downloaded file and follow any on-screen instructions to install it. Once your VPN is installed on your computer, do the following:   Windows — Open Start, type in the name of your VPN (e.g., ExpressVPN), and click your VPN's name at the top of the Start window.  Mac — Open Spotlight, type in the name of your VPN (e.g., ExpressVPN), and double-click the VPN's name in the results. This step will vary slightly depending on your chosen VPN, but in most cases, you'll click a "Choose Location" drop-down box and then click United Kingdom in the resulting drop-down menu. As of FIFA 2018, the UK is broadcasting all FIFA coverage for free as long as you're in the UK. Using your VPN to appear as though you're in the UK will give you access to this coverage. Go to https://tvplayer.com/ in your computer's web browser. This website provides several free streaming options, including FIFA, for UK inhabitants. It's in the top-right corner of the page. This link is below the "Password" text field. Doing so opens the account creation page. Type a working email address into the "Email Address" text box, then re-type it into the "Repeat Email Address" text box. Type your preferred password into the "Password" text box. Keep in mind that the password must be at least 8 characters in length, include a capital letter, and include a number. It's a black button at the bottom of the page. Doing so will create your account and return you to the TVPlayer main page. If you don't want to receive emails from TVPlayer, first check the "Please do not send me TVPlayer special offers and updates" box below the "Password" text...

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购买并在计算机上安装VPN。 打开VPN。 选择英国作为你所在的位置。 打开TVPlayer网站。 单击注册。 单击创建免费账号。 输入电子邮件地址。 输入密码。 单击创建账号。 单击在线观看选项卡。 选择世界杯足球赛。 输入邮政编码。


Viruses are a common cause of diarrhea that are passed from person to person through handshakes, shared utensils, and touching the same surfaces. Children attending school or going to daycare are at increased risk of getting a virus that can cause bacteria. If you or your child recently spent time in a public area trafficked by a lot of other people, you may have picked up a virus.  Viral gastroenteritis is a viral infection in the small intestines and stomach. It has symptoms such as diarrhea, vomiting, abdominal cramps and nausea, which last approximately 3 days. Rotavirus is the most common virus contracted by kids that causes diarrhea. Other symptoms include vomiting, abdominal pain, fever and nausea. See your doctor if you think a virus might be the cause of diarrhea. Bacteria that cause diarrhea are most commonly transferred to the body by way of food that hasn't been properly refrigerated or cleaned. Diarrhea caused by bacteria is a symptom of food poisoning.  Did you recently eat at a new restaurant or have food that tasted funny? Think back over your last few meals. Other symptoms of food poisoning include headache and vomiting. The illness usually resolves itself in a couple of days. If symptoms of food poisoning persists, see your doctor. This common cause of diarrhea is usually contracted by ingesting dirty water. If you went swimming in a lake or river that might be contaminated, or drank water that wasn't clean, you might have picked up a parasite that is causing your symptoms.  People who travel to foreign countries often experience this problem, but it usually goes away after 12 hours or so.  If your symptoms don't resolve in a day or two, see your doctor.

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判定你是否感染了病毒。 评价细菌导致的腹泻的可能性。 判断你是否被寄生虫寄生。


Visit google.com/account in a browser. Google has linked every YouTube account with a Google+ account. The only way to delete your YouTube account is to delete the Google+ profile associated with it.  Deleting your Google+ account will not affect other Google products such as Gmail or Drive. Your emails and stored files will not be deleted. All photos uploaded to Google+ will still be accessible via Picasa. You will not lose your contacts, though they will no longer be organized by Circles. You will not lose any Google+ pages you own or manage. You will lose access to your Google+ profile and all of your +1s.    Your Google+ profile will be deleted, which means your YouTube channel will be deleted as well. Your comments and messages will be permanently deleted.

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访问“谷歌帐户管理”页面。 点击“数据工具”选项卡。 点击“删除Google+个人资料和功能”链接。 通过选中页面底部的“必选”框来确认想要删除描述的所有内容。 点击“移除选定服务”。


Visualizing yourself succeeding at something may also help to boost your confidence. Try to think of a time when you did feel confident and self-assured and recreate that moment in your head. Or, imagine yourself succeeding at something that you hope to achieve. You can repeat this process any time that you need a boost of confidence. Make sure that you imagine yourself succeeding with as much detail as possible. How do you look? Who else is there? How do you feel? What do you say? The way that you carry yourself can make a big difference in how confident you feel. Try to stand up as straight as you can and maintain good posture when you walk as well. To maintain good posture, it might help you to imagine that you are balancing something on your head as you walk. The way you feel about how you look can affect your confidence, so dress in clothes that make you feel good about your appearance.  Choose clothes that fit well, flatter your body, and are of good quality. Try to dress in clothes that suit the occasion as well. For example, if you are going to a job interview, then a suit or wear-to-work dress would make you feel more confident than a t-shirt and jeans. Focusing on the good parts of your life can help you to feel more confident and happy as well. Take a few minutes each day to write down something that went well for you. For example, you might write down a recent accomplishment and the skills that you’ve used to deal with hard situations. It might help you to make a list of all of your achievements, even ones that you may consider minor. People who lack self-confidence often focus more on failures than accomplishments, so it might be helpful to force yourself to look at the positives sometimes. Think about why you are proud of these accomplishments as well. Identifying the reasons why some things make you feel proud may help you to feel proud when you have other similar accomplishments. Telling others about something that you did that made you feel proud is a healthy way to show your pride and gain...

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畅想未来的成功。 昂首挺胸，自信迈步。 精心装扮自己。 记录成功日志。 列出自己的优势和成就。 时不时分享自己的成就。 使用充满希望的言辞，提升自信。 原谅自己。 鼓励自己做得更好。


Vitamin C not only helps prevent you from getting sick, but it is also great for eye health. Evidence suggests that it can prevent the formation of cataracts and slow macular degeneration. While most fruits and vegetables contain some vitamin C, the following foods are some of the best sources for the nutrient:  Oranges. One orange will provide you with a whole day's worth of vitamin C. It is better to get your vitamin C from a whole orange rather than orange juice. That way, you can avoid the added sugar that comes from orange juice. Yellow peppers. Just one large pepper will give you 500% the necessary daily intake of vitamin C. These are easy to cut up and snack on throughout the day. Dark green vegetables. Kale and broccoli specifically are high in vitamin C. With a cup of either kale or broccoli, you can get an entire day's worth of vitamin C. Berries. Blueberries, strawberries, blackberries, and raspberries are all great choices for vitamin C. This vitamin helps improve your vision in the dark. Orange and yellow foods tend to be high in vitamin A, so make sure you get plenty of them in your diet.  Carrots. For decades carrots have been hailed as the food for good vision. While they are by no means the only food that will help your eyes, they're packed with vitamin A and are a great food for maintaining eyesight. Sweet potato. This is another food filled with vitamin A. It makes a tasty side dish to many meals. Zinc aids in the production of melanin, a pigment which helps protect the eyes. There are a number of foods that will add a good amount of zinc into your diet.  Shellfish. Lobster, crab, and oysters all provide high doses of zinc. Spinach and other green leafy vegetables. In addition to vitamin C, these vegetables will give your body the zinc it needs to protect your eyes. Nuts. Cashews, peanuts, almonds, and walnuts are all high in zinc. They are easy to snack on throughout the day. These are good for your overall health. They improve nerve function, and therefore help improve the performance of...

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摄取大量维生素C。 吃富含维生素A的食物。 摄取锌。 摄取欧米茄-3脂肪酸。 多喝水。


Vomiting can irritate your dog’s stomach lining, which can lead to more vomiting if he eats anything soon after vomiting.  His stomach needs time to rest, and this will help you determine if his vomiting was food-related. Resist the urge to feed him even if he acts hungry. This fasting will also give your dog a chance to eliminate anything that might have caused the vomiting.  A puppy or young dog should not fast for more than 12 hours. If your dog has an underlying medical condition (especially diabetes), speak with your veterinarian before withholding any meals. Offer him 1 teaspoon of water for every pound of his weight every hour. Continue giving water this way throughout the day and night until your dog can drink normally. Drinking too much water after vomiting can cause your dog to vomit again, while not drinking any water can cause dehydration. Call the vet if your dog is unable to keep down even this small amount of water.  For example, if your dog weighs 12 pounds, he would get 12 teaspoons (¼ cup) of water every hour throughout the day and night. Consider getting pedialyte or lectade from a pharmacy or the vet. Follow the packaged instructions to reconstitute this electrolyte powder with boiled water. It's gentler on the stomach and can help reverse dehydration. Offer it in the same quantities that you would water. Be aware that not all dogs like the taste and refuse to drink it. To prevent dehydration, you must keep your dog hydrated. Consider wiping your dog's gums with a washcloth soaked in water. This helps freshen his mouth at a time when he feels too nauseous to drink. Or, offer ice cubes for your dog to lick so he at least gets small amounts of water and keeps his mouth moist. You can also try giving him certain teas like lukewarm ginger, chamomile or mint which can help calm his stomach and digestive tract. As with water, you only want to give him a few tablespoons at a time.  If he won’t drink tea, try freezing it in ice cube trays and then breaking it apart into chips. He may take it this...

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禁食12小时。 喂狗喝水。 如果狗狗不要喝水，你可以用其它方法确保它的身体水分充足。 让狗狗再次进食。 慢慢地将狗粮纳入饮食中。


Wait until the color is rich and the flowers have a papery, rather than juicy, consistency. This will make the flowers easier to dry. Use a scissors or pruning tool to cut the stems. . Hydrangeas preserve beautifully when dried. Their color stays bright for a long time, and they hold their shape for years before disintegrating. To dry hydrangeas, use one of the following methods:  Hang them upside down. Tape or pin the stems to the top of a doorway in a dry, dark room. Let them hang until they completely dry, then remove them and arrange them in a vase. Dry them in water. Place the stems in a vase filled with a few inches of water. Allow the flowers to slowly dry as the water evaporates. Use silica gel. Place the blossoms in a container and cover completely with silica gel. After a week or two, the flowers will be dry, their color perfectly preserved.

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花成熟时，收获绣球花。 干燥绣球花来保存它们。


Wash two carrots and use a vegetable peeler to remove the skin. You can discard the peels. Grate the carrots against the narrow sides of a box grater to shred the carrots finely. If you don't have organic carrots, try to use homegrown carrots instead. Get out a small slow cooker that's between one and two quarts (0.9 to 1.9 liters) in size. Transfer the grated carrots into the slow cooker and pour enough oil to cover the carrots. You can use a neutral oil such as olive, coconut, sunflower, or untoasted sesame. For example, if you have a one-quart (0.9 liter) slow cooker, you'll probably need to use about 2 1/4 cups (540 ml) of oil. Put the lid on the slow cooker and turn it on to low. Leave the oil to infuse with the carrots for 24 to 72 hours. The oil should start to turn orange as it infuses. If your slow cooker has a warm setting, use that instead of low. Turn off the slow cooker and lay a piece of cheesecloth in a strainer. Slowly pour the oil and carrots through the cheesecloth to strain out the solids. You can discard or compost the carrot solids. Transfer the oil to a clean glass jar. Secure a tight fitting lid on top and place the oil in the refrigerator. You can store the oil for six to eight months.

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胡萝卜去皮、磨碎。 将磨碎的胡萝卜放入装有油的煲锅中。 小火热油，24-72h。 用粗棉布过滤油。 把胡萝卜浸泡油储存起来。


Washing too frequently, rubbing the skin too vigorously, or using too abrasive facial masks can make acne worse. It's important to wait 5-15 minutes after you cleanse your skin before applying any topical acne medication. If you apply the medication immediately after washing your face, it may actually irritate the skin and result in whiteheads.  Benzoyl peroxide destroys the bacteria found in the pores when acne is present. It is included in a wide range of products, including face washes, lotions, and ointments. Be careful when applying, as it can stain or remove color from your clothes.  Salicylic acid helps the skin shed dead cells, which helps open pores. It also dries up the excess oil that causes whiteheads. Because it is an acid, it may cause some tingling when you apply it.  With either of these medications, stop using them and contact a dermatologist if you experience any of the following: skin rash or intense itching, blisters, redness, or swelling. Don't over apply! Applying more than the recommended dose of these medicines not only won't clear your skin faster, it can actually irritate your skin and cause redness, inflammation, and more whiteheads. Use a product containing at least 5% tea tree oil. Saturate a cotton ball with the oil and dab it on the affected area once a day. (If you use 100% pure tea tree oil, make sure to dilute it, otherwise you will end up irritating the skin.) Although it may take longer to work (approximately three months), studies have shown that tea tree oil is as effective over time at fighting inflammation as benzoyl peroxide but has fewer side effects.  If you have eczema or another skin condition, tea tree oil may further irritate your skin. Do not swallow tea tree oil as it is toxic when consumed.  For slightly faster results, apply tea tree oil to skin twice a day for 20 minutes each time, then wash off with gentle cleanser. Continue this regimen for 45 days. Despite claims to the contrary, skin-clearing products don't work overnight. It can take 6-8 weeks to see...

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每天用温和的洁面乳清洗两次痤疮部位。 使用含有过氧化苯甲酰和水杨酸的非处方祛痤疮产品。 用茶树油自然对抗白头粉刺。 给药物时间发挥作用。


Water is one of your skin's essential needs. If you don’t drink enough water, your skin can get dried out, even if it’s usually oily. In turn, having dry skin can lead to irritation and breakouts. Aim to drink an 8  fl oz (240 mL) glass of water at least 8 times a day, and drink whenever you feel thirsty. A good rule of thumb to use is looking at the color of your urine. If it's mostly clear, you've had enough water; if it's yellowish, aim to drink more water throughout the day. While fatty foods are often considered bad for acne, there are good fats that help fight acne. Eat foods rich in omega-3 fatty acids, which can help reduce inflammation and prevent new breakouts. Good sources of healthy fats include fatty fish (such as salmon, mackerel, and tuna), nuts and seeds, and plant-based oils (such as olive or flax-seed oil). Researchers have found that people who eat diets rich in lean proteins are less likely to suffer from acne. Look for healthy sources of protein, such as poultry breast, fish, egg whites, and peas and beans. While milk and other dairy products contain plenty of protein, they may cause breakouts in some people. Try cutting back on milk for a few weeks and see if your acne improves. A diet rich in fruits and vegetables is great for your overall health, and may also help minimize acne breakouts. Eat a rainbow of fruits and vegetables each day to get a variety of skin-boosting vitamins and minerals. Low levels of vitamins A and E, as well as zinc, can cause acne breakouts. Eat plenty of fruits and vegetables that are rich in these nutrients, such as dark leafy greens, carrots, squash, berries, mangos, avocados, mushrooms, and garlic. Sugar, refined carbohydrates, and greasy foods can all make acne worse. Stick to eating a healthy, balanced diet with plenty of lean protein, whole grains, and fruits and vegetables. Stay away from junk foods, such as:  Sugary baked goods Candy Sweet sodas and sugary coffee drinks Greasy fast food and fried foods Fatty, salty snacks, such as potato chips

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喝足水。 补充足够的优质脂肪。 补充蛋白质。 补充维生素A。 减少糖分摄入。


Water-soluble stains are potentially the easiest stains to fix, as they're often vulnerable to the effects of water. These include food dyes, soda, milk and most alcoholic beverages, among many other things.  First, you'll want to dab a washcloth or paper towel with some warm water. From there, place the towel firmly atop the stain. The warm water will help soak up part of the stain. This is best done as soon as possible. It'll be harder to soak up the stain once it dries. Stir the two until you've made a consistent solution. With that, you'll have a homemade compound that's perfectly suited to weeding out stains of this sort. With a new dishcloth, dip the cloth in your homemade solution and place the cloth on the stained area. From there, you should let it rest or gently press against the cloth to make sure it has as much surface contact as it needs. Using the convex side of a spoon to smooth and apply pressure is a good trick to use in this case. It will give smooth pressure without necessarily dispersing the stain any more than necessary. With the cleaning solution now in place, replace the cloth with another sheet of paper towel to further blot the stain. The solution should work to pick up the stain relatively well, so the blotting should be relatively effective the second time around. Water-soluble stains are best dealt with by using more warm water. Add some water to the affected area for good measure. Depending on the size and severity of the stain in question, you may need to repeat these steps again. Although once or twice should do the trick for the majority of stains, repeat the cycle until the stain has been removed. Carpets left wet for more than 24 hours run the risk of growing bacteria, so it's a good idea to make sure your carpet is dry at the end of it. Take a hair dryer or a bath towel and dry the area to your satisfaction. With that, your stain should be removed at last!

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用湿布吸干污渍。 将1⁄4茶匙没有漂白作用的洗涤剂或醋倒入约1公升水中。 将清洁液抹到污渍上。 再次用纸巾吸干污渍。 用温水冲洗。 根据需要重复这些步骤。 弄干地毯。


We are wired to believe that our work should be rewarded, so make studying rewarding. One less chore, an extra dollar in their allowance, more TV time—whatever motivates your kids and works in your household. Make sure that you clearly explain how the system works, then stick to that system. There are two ways to "bribe" your kids:  Tell your child that if they study, they can get something. For instance: If they study for an hour today, they can get a chocolate bar, or an extra 30 minutes of free time. Some children may not take the offer Tell your child if they don't study, then they don't get something. For instance: If they don't study for an hour today, they don't get to catch up with their friends. Studying can feel pointless and abstract for children when they don't see where it is all leading. Make sure that they understand where studying can take them. Talk to them about how studying can improve their grades, which will, in turn, increase the amount of colleges they can go to—which can empower them to do anything they might want to do in the future! Most kids will naturally click better with certain subjects. Over time, they may learn to love the subjects that come easy and dislike the topics that take more work. This dislike can lead kids to shut down when things get harder and find excuses as to why they don't need to do it. Catch this early, before your child teaches themselves that they don't need math because, "who really uses algebra anyways?" Help them understand that school is more fun when they follow their interests, but that it can also be important to be well-rounded.  One way to stop this is to relate the subject they don't understand to a subject they excel at. Use examples and comparisons. For instance, if your son loves history but hates math, you might try to engage him with the history of numbers; tell him stories about famous mathematicians to add a bit of romance to the subject; or help him understand how mathematical methods like carbon dating help us better understand historical...

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建立奖励制度。 用目标激励孩子。 将不太“有趣”的科目和孩子喜欢的科目联系起来，引起孩子的兴趣。 考虑帮孩子报名，让他或她参加感兴趣科目的高级课程。 让孩子理解知识，而不仅仅是学习。 找到“有趣”的学习方法。


Wear something that makes you feel confident and beautiful on the inside, and you will appear confident and beautiful on the outside. If you plan on asking him out in the middle of the school day, then pop into the ladies bathroom to make sure that there's nothing in your teeth and that your hair is set. You should still try to look nice even if you are asking via phone or computer. Though it doesn't really matter what you wear, looking nice will at least help you feel more confident, even if he can't see you. Not only does a woman look her best when she smiles, smiling will show him that you are interested in him and that you're a positive, fun person to be around. Regardless of who the guy is, everybody wants to be around happy, fun-loving people. Even if you're feeling self-conscious or nervous, force yourself to smile; chances are that you'll instantly feel more relaxed. Don't try to ask him out when he is busy doing something else or seems to be in a rush to get somewhere. Consider asking him out during the school day, either during a break, at lunch, or in between classes. If he is with other people, then pull him aside so that you can talk privately. Asking him out in front of others could potentially be very embarrassing for one or both of you. Whether you are asking in person or not, you should first greet him with a casual "Hey, how's it going?" before blurting out the question. Striking up a casual conversation will help you ease into the topic of homecoming. Plus, if homecoming is right around the corner, chances are that your conversation will naturally lead to the topic.  Try to fit a reason, compliment, or incentive into your question. For example, tell him why you want to go with him: "I think it'd be really fun if we went together," or "I think you're really cute and I was wondering if you'd like to go to homecoming with me." If you have plans of any sort, like limousine service for the ride there or a pre-homecoming party with a group of friends, then let him know. These types of incentives...

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打扮自己。 不要忘记微笑！女人微笑时最美。 找到正确的时间和地点对他提出邀请。 轻松过渡到这个问题。 优雅地应对他的回答。


Wear uniform metals on your belt buckle, cufflinks, watch, and pin for a cohesive look. This will help you look polished and effortless. For example, match a gold- or bronze-tone pin with gold and bronze accessories. Silver can provide a more casual alternative to warmer tone metals. Avoid overly large pins that look comical, or worse, as if they might be a clown’s gag boutonniere. Your pin should enhance your overall appearance rather than being the focus of your outfit.  If you’re just starting out, select a smaller pin until you get more comfortable crafting a complete look with a lapel pin. An associate at the department store can help you select a pin that’s the right proportion for your suit. Choose a lapel pin that picks up colors in your tie or suit. This will add texture to your look without so much contrast that your pin is distracting.  If you’re feeling bold, try choosing colors from the same part of the color wheel as your suit. A purple or green lapel pin could provide nice depth to a blue suit, whereas a red or orange pin might look gaudy. Neutral colors such as beige, gray, and black tend to go with everything, especially gray and black suits. Choosing pins in these colors will ensure your pin always matches your look. Create your own lapel pin at an online store, such as The Studio or Pin Depot. You can design a custom image that holds significance for you. For example, create a pin with your initials or a family seal for a personal touch. Give a nod to the classic boutonniere by choosing a floral pin in red or white to wear with a tuxedo. The pin should be worn normally on the left lapel. Some floral pins even look like real flowers. Choose formal fabrics, such as silk or satin, with elegant accents, like pearl, for a sophisticated twist on the traditional boutonniere. Wear lapel pins that are professional and office-appropriate for your job. While a nude woman or a knife on your lapel might be interesting for an art benefit, it’s not appropriate for work.  A typewriter lapel pin might be an...

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别针的金属要和其他配饰一致。 选择的别针要与衣服其他部分保持一定比例。 别针的色调要与整体一致。 尝试定制别针。 为无尾礼服选择红色或白色花朵别针。 选择适合工作场合的款式。 每次只戴一枚别针。


Wearing a bra that fits is one of the easiest ways to improve your bust overall. Your bra cup should cover most of your breast and rest across the back in a straight line. The straps should not do the supporting; the band should support the majority of the weight. Go see a bra specialist to be fitted.  Go to a store that offers bras in a wide range of sizes, specifically sizes beyond DD. This is extremely important when finding the right fitting bra for you. Many stores will try to sell you what they have, and a lot of department stores only have the common sizes, which don't fit every body type.  Don't stress over the fit of your bra. You might find out you're a 32E instead of 34DD. That's okay. A proper fitting bra is more important than the letter and number. A proper bra will make you look better, which can help boost your confidence. Keeping your breasts well supported and lifted helps give you the appearance of a waist by increasing the length of your torso. Have yourself fitted occasionally to make sure you're always fitted properly. Minimizer bras redistribute your breast tissue, which helps it appear you've taken a couple inches off your bust line. The important thing about minimizer bras is that they don't flatten your breasts. Minimizer bras help clothes fit better while you still remain comfortable. They help button up blouses not gap open, and help reduce the size of your cleavage when wearing turtlenecks. Just like wearing solid dark colors will slim the look of your body, they will also minimize the impact of your breasts.  A well-fitted black blazer is a great all-around business look. A black dress for evening wear slims you, accessorizes well, and is always in style. Go for a darker top with a bright skirt or pair of pants and eyecatching shoes. The blouses and sweaters you wear can go a long way to minimizing your bust. No matter what style you choose, you want to think about avoiding any cut, color, or pattern that emphasizes the size of your breasts.  Wear V-necks. Make sure the neckline...

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穿着合适的文胸。 佩戴减小型文胸。 穿着深色的衣服。 穿对上衣。 选对布料。 穿夹克衫和羊毛开衫。 不要佩戴长长的项链。 不要穿紧身上衣。 戴围巾。


Websites like Proz and Translators cafe have job postings for freelance work that could be just what you need to jumpstart your career. Some are free and some require a fee – for the record, generally the ones that cost money are a bit more lucrative in the end. There are also websites like Verbalizeit and Gengo where you take a test, they assess your skills, and you’re put into a pool of translators that clients come to for work. Once you’re fluent enough and have your resume set, try these sites to supplement your income. Paid or unpaid internships are very common ways that most interpreters and translators get their experience (no different than many other careers, really). At the end of the internship, you may be taken on as a full-time employee. Escort interpreting is an opportunity for inexperienced soon-to-be interpreters to work alongside a more experienced interpreter. Ask any potential employer if they have a shadowing program if you're interested in speaking, not just writing. Most translators are contractors, not employees usually. You'll work on a project here, a project there, taking work as it comes and goes. Because of that, you need to market yourself everywhere and everywhere. Who knows where the next job could be, even if it's just a few hours? Law firms, police stations, hospitals, government agencies, and language agencies are great places to start. Especially if you're just beginning, charge decent rates, or if you have some recommendations under your belt will this be easy. Concentrate on one niche (maybe two) where you know the language and the topic matter. For example, if you know all the hospital terminology you need to know already, you'll be that much more up to the challenge. You'll also be able to spot content mistakes when they appear, checking for accuracy. Translators often have an easier time finding work in industries with a particularly high demand for language services, such as court or medical interpreting. It's wise to have your niche be in one of these areas....

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注册职业论坛。 获取实习机会。 推销自己。 具备职业竞争力。 考虑直接发邮件。


Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints.  While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as you can. Rest and lower the tension between intervals. For example:  Stand and pedal at high tension for 30 seconds. Then sit, lower the tension and pedal more slowly for 1 minute. Keep alternating between standing and pedaling at high intensity and sitting and pedaling at low intensity for 1 minute. You can also perform pyramid intervals of 30, then 45, then 60, then 90 seconds. Then, bring it down by doing 60, 45 and then 30 second intervals. Be sure to do the lower-intensity seated pedaling between the high-intensity intervals.   Sign up for a spinning class—the instructor will guide the class through a prepared set of pedaling exercises that will dramatically increase your stamina. . You can either swim as a break after a hard workout or simply include some swimming to change up your routine. Swimming has the added advantage of working your upper body muscles, which are typically underdeveloped in runners.

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在跑步中增强重量训练。 做大功率自行车间隔训练。 进行游泳。


Wet the stain with a little cool water. This will help the solvent spread and break up the stain. Don’t soak the area, just dampen it. For delicate garments, you may wish to do this with a spray bottle. Squirt the dish detergent directly onto the stain, and let it sit for a few minutes. Be sure to use hand dish-washing soap, and not dishwasher detergent, which is much harsher. Dish soap is designed to bust oil and grease, but it is also mild and gentle. For these reasons, it’s a good choice for fighting oil-based makeup stains. Gently work the detergent into the stain to break up the oils in the makeup. You can also use a soft-bristled toothbrush or—for super delicate garments—the back of a spoon. In order to lift out the stain, take a clean cloth or paper towel and press it onto the treated area. Then lift the towel up off of the spot. Do not rub or wipe the stained area, since this can end up smearing the stain around. Once you’ve lifted out the stain with a towel, gently rinse the area to remove any remaining detergent and makeup. If the area is still stained, blot with a towel and repeat the treatment. You may need to repeat a couple times in order to get the stain out completely. You can also use regular laundry detergent to pre-treat a makeup stain, but check the labels on the detergent and the garment to make sure the detergent is safe to use on the stained item. For delicate garments, use a detergent designed for hand-washing delicate clothes. If you’re concerned that the detergent might damage your garment, test it on an inconspicuous area first. Once you’ve treated the stain with detergent, launder the item to get out any lingering makeup or detergent. Follow the cleaning directions on the garment carefully to prevent damage.

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用水将污渍部位打湿。 在污渍上滴几滴洗碗液。 用手指或湿布摩擦布料，让洗碗液充分渗入。 用干净的干毛巾按压污渍部位。 用冷水冲去污渍和洗碗液。 用洗衣液对污渍进行预处理。 像往常一样洗衣服。


What do you want to say to your readers? Whether your magazine is built around humorous anecdotes, arty fiction, news reports, high-brow interviews, or any combination or genres, you'll need textual content. Here are some possibilities to consider:   Write articles about topics you or your collaborators care about. Do they tackle humanitarian issues? Are they related to current events? Do they offer advice or interview interesting people?  Write short stories to give your magazine a more personal touch. These can be fiction or nonfiction depending on how they relate to your topic. Dig up old poems, or ask friends if you can publish their work in your magazine. These would give a magazine an artistic flair. Collaborating with friends to get different perspectives would be a great way to approach this aspect of the magazine. Even if your focus will be written content, magazines are a visual medium. Great images will keep your readers interested and add another dimension to your articles.   Take photographs that relate to your content. Be sure to include photos with empty, neutral spaces; these make great backgrounds over which to place written content. Make a photojournalism project. This means exploring one topic in-depth and guiding the reader along with a series of photos. This is a good option for people with strong photography skills. Search for images licensed with the Creative Commons license online. While all of these photos will be free, be sure to read up on whether or not you need to attribute the photo, have permission to alter the photo, or can only use the photo for noncommercial purposes. Purchase stock images from a stock photography database. While this is a slightly more expensive route, stock photos are taken with exactly this kind of project in mind, making it easy for you to find images that correspond with your content. Draw your own pictures, or join forces with someone who does. This is recommended for an art-house-style magazine. The cover of your magazine should give readers a...

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写文章、专栏和故事。 收集图片。 设计封面。


What new actors need more than anything is experience. You'll probably have to start off by doing free work, but you'll gain experience and be able to add each role to your resume. For example, if a local car dealership needs a commercial, volunteer to be in it. Go to local colleges and audition for their plays or student films. Doing these free projects will build your resume and get you into the habit of auditioning and performing. There is no better way to learn how to act than to actually act.  Actors typically go on hundreds of auditions and only get called back for a few. When you're new to acting, the auditions can be bigger learning experiences than actually getting cast for the role. Embrace the learning experience of each audition and ask for feedback from the casting directors.  Look online for casting calls. There are a few reputable casting websites for TV, film, commercials, etc – backstage.com and projectcasting.com to name a few. There are also theater auditions on backstage.com. Look on your local theater websites for casting calls as well as Craigslist. As a new actor, it's important that you get experience, take on diverse roles, and build your resume. Even if a certain character is different from the roles you typically play, accepting the role will add range to your resume. This will show casting directors that you are versatile, easy to work with, and excited about being involved in different types of projects.  If you are cast for a role that completely goes against your morals or values, then you don't have to take it. It is perfectly okay to turn down roles that make you feel uncomfortable. As your career progresses and your resume begins to come together, you can start to be more picky with the roles you play and the jobs you accept. Until then, get as much work as possible! If you're an actor with no experience, auditioning against seasoned professionals can be challenging and intimidating. This is where special skills can come in handy. Developing skills such as horseback riding,...

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参加试镜。 尽量接下你能拿到的所有角色。 掌握一些特长。 试镜广告。 做群众演员。


WhatsApp can be downloaded for free from the Play Store on Android or the App Store on iOS by searching for WhatsApp in the search bar. If you are already using WhatsApp on a phone, uninstall and reinstall the app to use the new phone number. The app icon is a white phone on a bright green background. You can find it either on your home screen or in your app drawer or list.  WhatsApp will send a text message to this number.  If you did not receive the message, you can either tap on Resend SMS or Call me to receive the verification code. The app will automatically verify the number once entered. Select "Continue" if you want to backup WhatsApp to Google Drive at this point. You have now activated WhatsApp by using an alternate phone number.

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在手机或平板电脑上安装WhatsApp。 打开WhatsApp。 点击屏幕底部的同意并继续。 在方框中输入新的电话号码并点击下一步。 点击弹出窗口中的确定来验证电话号码。 打开Google Voice中的验证短信。 在WhatsApp中输入验证码。 点击弹出窗口中的现在不行或继续。 在下一个界面中输入你的名字以完成设置。


When a friend who knows you well turns against you, it may affect your personal, social, or career standing. Depending on how much of an impact the rumor or betrayal may have had, you must decide if it’s better to ignore it or address the issue.  If the problem is simply with the one friend involving a minor issue, it's probably pretty safe to just ignore the friend. On the other hand, if your job is at risk or there are allegations that go beyond a small rumor that will blow over, you may need to take other steps to prevent the situation from getting worse. Is everyone talking about the issue? Are there legal ramifications? How many people are aware of what happened? Asking these questions can help you discover the scope of the problem. It may be helpful to talk with an unbiased party about what you can do to resolve this issue. In the end, you must trust your own judgment about how to handle it, but getting some sound advice could be beneficial. If the friend who turned against you spread rumors or bad-mouthed you to others, try to do what you can to counteract those negative perceptions of you.  You can try defending yourself or approaching certain people and trying to explain your side of the story with something like "Those rumors are not true..." Be aware, though, that there is always a chance people won’t want to listen. Actions speak louder than words and may help you to repair your reputation much faster. Instead of wasting time trying to talk your way out of a rumor, use positive actions to show those around you the rumors are simply not true. If people called you a cheater, try to be transparent about your everyday operations to shut down the rumors. There are going to be times when you need to say something and there are going to be times where you can just let whatever happened go. Use your judgment of your friend and the situation to determine if a response is necessary.  Think about the positive and negative consequences of confronting someone who hurt you. If you just drop the person as a...

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衡量你的友谊。 应对负面影响。 决定要不要面对这个人。 决定你是否要修复这段友情。 如果你愿意，可以试着修复这段友情。


When a reader looks at the photo they’re usually confronted with some form of emotion and some information (based on what they see in the photo). The caption, in turn, should provide the reader with a piece of information they were unaware of from simply looking at the photo. In short, the caption should teach the reader something about the photo.  Captions should intrigue a reader to investigate the story further and look for more information. Captions should also refrain from repeating aspects of the story itself. The caption and the story should complement each other and not be repetitive. Captions should be informative, not judgemental or critical. Unless you were actually able to speak to the people in the photo, and asked them what they were feeling or thinking, don’t make assumptions based only on their appearance in the photo. For example, avoid “unhappy shoppers waiting in line” unless you actually know they were unhappy. Journalism is intended to be objective and informative for the reader. Journalists are suppose to present the facts in an unbiased way and allow the reader to form an opinion. A photo may say a thousand words, but sometimes a few words are required to put the photo in context. If a lengthy description is required in order to allow the photo to make sense, that’s okay. While you want to try to be as clear and succinct as possible, don’t limit the information in your caption if it will be helpful. Journalism, in general, doesn’t use overly complicated language. But it also doesn’t use cliches or slang. Captions should follow the same basic language requirements. Write your captions in a conversational tone, similar to the way you’d address a family member if you were showing them the photo. Avoid cliches and slang (and acronyms). Don’t use complicated words if they aren’t needed. If the photo is accompanied by a story, try to use the same tone in the caption that was used in the story. Stories that accompany photos tend to be about something specific and, obviously, tell a story. If...

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在图注中给读者提供一些新的信息。 图注中应避免观点性的语句。 不要太担心图注的长度。 图注语言要简单易懂。 对文章本身用处不大但是对图片有帮助的信息加到图注，而不是文章中。 选择合适的标点。 在附属图片的图注中描述要进一步简化。 要注意图片是否经过了修正，有时候根据文章或者版面需要，图片大小会有所改变，这种改变不用在图注中说明，因为图片内容未变。 可以考虑采取写图注的特定格式。


When an orchid refuses to bloom, the reason is usually because it isn't getting enough light. If you are unable to provide the right amount of natural light for your orchid, look into setting up full-spectrum lights indoors. You can purchase these lighting systems at nurseries or order them online.  There are sizes and shapes available to fit any space in your home. You can adjust the lighting to meet the needs of your particular orchid species. Feeding an orchid the right fertilizers can stimulate it to grow faster and bloom sooner. Look for orchid food that contains nitrogen (N), phosphorus (P) and potassium (K). It should also include trace elements like iron. Always read and follow the instructions of your orchid food carefully. Orchids should be watered thoroughly before fertilizing them.  Some types of orchid food are granulated or dry. You must dissolve this kind of fertilizer in water before using. Dry orchid food is highly concentrated. Never use it directly on the plant. Once the granulated orchid food has been dissolved in water, pour it directly on the plant. The active growing season for orchids is approximately March through November. Don’t fertilize from mid-December until mid-February. If you fertilize it less than that, its growth may become stunted and blooms won’t appear. If you fertilize it more frequently than that, you risk burning the roots and leaves of the plant. Burning an orchid’s roots with fertilizer will also prevent blooms from appearing.  Read the instructions for your particular orchid food carefully, since they may vary slightly from product to product. Make sure you fertilize just after the flowers fade to stimulate additional blooms. Fertilize again when new leaves or shoots appear and begin growing. Moth orchids (Phalaenopsis) are temperature sensitive. In nature, their blooms are triggered when fall arrives and the temperatures drop at night. If an orchid doesn’t experience a period of cooler nights, even an indoor orchid, it may refuse to make buds or bloom. If your...

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考虑使用全光谱灯。 使用兰花专用肥料。 在活跃生长期，请每个月每兰花施一次肥。 让夜间温度降低10度。 让摆放兰花的地方保持通风。


When choosing a gym bag, you want to make sure it has adequate room. Look for bags that have multiple, roomy compartments. You'll want to put your clothes in one compartment, shoes in a separate compartment, and your food in another compartment. If you can find a gym bag with smaller zipped compartments, that's even better. This helps you keep the different items in your bag separated while your bag remains organized. Collect some plastic bags for your various items. This is especially important if you don't have a gym bag with tons of separate compartments. It is important to separate the different items in your gym bag so you don't have things leaking on each other.  Get one larger bag to place your shoes in. You don't want your sweaty sneakers getting all over your clothes. Think about getting a shoe bag specifically designed for gym shoes. Placing your shoes in a bag can keep odors and bacteria at bay, saving your entire gym bag from smelling like dirty, sweaty feet.  Buy smaller Ziploc bags for toiletries and your underwear. You can pack your clean underwear in the plastic bag to keep it fresh, then place your dirty underwear in the bag after you change. You can also use the plastic bags for ice in case you have an injury. Start by packing your shoes either on the bottom of your bag or in your shoe compartment. Then pack all your items in your smaller compartments. Next place your toiletries into the bag, then add your towels and clothes on top so they won't get wet if one of your toiletries has a leak. Place any electronics or reading material on top. Mornings are rushed and crazy. Sometimes you oversleep, spend too long in the shower, your breakfast burns, or you end up hitting the snooze button three times. On mornings like this, the last thing you're thinking about is your gym bag. Remove that stress from your morning by packing the bag the night before. Leave the bag by the door or near your briefcase, shoes, keys, or coat. That way, you won't accidentally walk out of the door and leave the bag in...

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买一个足够大的包。 收集塑料袋。 从下往上打包。 前一天晚上收拾好健身包。 在车里准备一个紧急备用包。


When it comes time to unionize, you can legally form your own independent union with members only from your workplace. This is a valid, reasonable option. However, employees at many workplaces prefer instead to join a larger union, which, owing to the fact that it has more members, will have greater resources at its disposal when it comes to representation and negotiation. You can search a complete list of unions in the U.S. at [unionbase.org]. Additionally, local unions are usually listed in the yellow pages or other business directories under "labor organizations." Don't be intimidated by unions' names - unions that originally represented employees of one profession now represent many different types of professions. It's not unusual, for instance, for office workers to be a members of the United Auto Workers. Below are just a few examples of active unions in the US:  Driving and delivery (Teamsters - IBT) Structural steel erection (Iron Workers - IABSORIW) Electrical / Communications (Electrical Workers - IBEW / Communications Workers - CWA). The Steelworkers Union (USW) is a good example of a multi-trade union. It counts members in the fields of nursing, police, fire, general factory, and more, but, to be clear, not all the workers in these jobs that join unions have chosen the Steelworkers. The Industrial Workers of the World (IWW) represents all working people under "One Big Union" and, besides performing typical union functions, encourages individual membership even if your workplace is not unionized or is represented by another union. If you can, call the local union office directly - if you can't, contact the national or international office to be put in contact with the local office. Even if the union isn't interested in representing you, they may be able to recommend you to another union that is or may provide free resources to you. Reasons why a trade union may not want to represent you may include the fact that your workforce is too small or that you're involved with an industry the union isn't...

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如果需要的话，找一个当地的工会。 自选联络工会。 沟通你想做什么。


When it comes to faking a stomach ache the best thing to do is go to the bathroom. You're not likely to get a lot of questions if you spend a significant amount of time in the restroom. Aside from some general questions, people probably don't want to know what you're doing. Don't groan or make any gross noises. Remember, keep it simple. Splash cold water on your face to make your skin feel cold. Wet your hair a little, but try to avoid soaking yourself. You just want to give the impression that your skin is cold. When asked, say you feel hot. This will make your parents think you have the cold sweats. You could also try doing some physical activity, such as push-ups or sit-ups. Do just enough to get a small band of sweat going on your forehead. A lot of times nausea is accompanied by a general feeling of dizziness. Don't make any sudden movements. Try to stay seated as much as possible. If you have to walk, take your time. When faking nausea, don't make yourself vomit. Say you aren't hungry and that your stomach hurts. Try to eat as little as possible, but whatever you do, do not make yourself throw up. It isn't healthy.

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呆在厕所老不出来。 把皮肤弄得湿湿凉凉的。 假装头晕。 不要呕吐。


When it comes to smiling for pictures, the worst offense is flashing a jack-o-lantern: all teeth, no eyes. In order for your smile to look authentic, you've got to bring your eyes into it and give what is called a Duchenne smile. A true Duchenne smile is naturally authentic, since it's very difficult to engage the muscles around the eyes unless you truly have something to smile about.  Check out the difference in the mirror. Do you see how much less happy you look when your eyes aren't engaged? When you're smiling for a picture, pretend like you're smiling at someone you love. Your eyes will crinkle convincingly and your smile will look authentically beautiful. It's not necessary to give a big, toothy grin, but showing some teeth in your smile will brighten your face. Try showing just your upper teeth, rather than smiling so big that all of your teeth are exposed. If you prefer a close-mouthed smile, that's fine - just know that you'll probably look more serious than everyone else in the picture. Facing the camera head-on isn't the most flattering pose for most people. It flattens your features and can cause you to look a bit distorted in the photograph. Instead, show off your pretty bone structure by turning your head slightly to one side. If you have what you would consider a "good" side - a side that makes your features look finer - bare that side to the camera.  While angling your face can make your picture look more flattering, it can also look contrived if you overdo it. Make sure your face is tilted at what looks like a natural angle. If possible, stand a bit below the camera, so that it's pointing slightly down at you instead of pointing up. If you tuck in your chin, the shape of your face will look distorted. If you tilt your head up and stick your chin out, it'll look like you're trying to hide a double chin. The most natural position for your face is to hold it level with the camera, as though you were going to have a conversation with it. " Photographers love to tell their subjects to say...

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眼含微笑。 露几颗牙齿。 找适合你的最佳角度。 让你的脸与相机保持水平。 说一个以“啊”音收尾的单词。


When it’s snowing or raining, you may struggle to keep the water out of your boots and gloves. To compensate, pick up some hand warmers. Squeeze a hand warmer to activate it and shake it until it warms up. Stuff some hand warmers in the bottom of your shoes before putting them on and keep a pair in your pockets to hold on to them when your fingers get frigid. If you spend a lot of time outside, get a reusable pair of hand warmers. They’re more expensive up front, but you’ll save money in the long run. Nothing will ruin your ability to stay warm faster than water. Bring an umbrella with you whenever there’s a chance of rain or snow to keep your body dry during inclement weather. Use the umbrella whenever it snows or rains to stay dry. Sunglasses are essential if it recently snowed and you’re going to spend a lot of time outside. Snow is reflective, and you’ll strain your eyes if you don’t protect them. It’s also quite easy to get sunburned in the winter months. Protect any exposed skin by rubbing sunscreen into your skin. If you get sunburned while you’re outside, the cold air will make it hurt even more than it normally would.

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在下雪时，使用暖手贴来帮助十指和双脚保持温暖。 如果你觉得要下雪或下雨，就带把伞。 擦防晒霜并戴太阳镜，来保护眼睛和皮肤。


When opened in Photoshop, it will appear as a layer named Background. The first thing to do before applying any finishing touches is to crop the photo, and remove anything that intrudes on the image. For this tutorial, we'll begin with this image: You can download the full-sized version here. Much of the time, our snapshots are taken without a lot of thought to composition. Either we're just capturing a moment, or are taking a lot of shots in hopes of finding "the one." Cropping can help you focus a picture on the subject and add a lot of strength to the image. The general idea is that a picture is divided into thirds, horizontally and vertically. Important elements of the image should be on or near the lines.  You can see the peaks of the mountains are roughly aligned to the vertical lines, while the sky and trees are defined by the horizontal lines. It is felt that this makes a more interesting image than having everything centered. Press Enter to crop the image. Use this to clean up bits of the image that weren't cropped out, but are distracting. For our test image, we'll be trimming the trees at bottom left, bottom right, and upper right. making it outstanding!

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打开照片。 选择“裁切”工具 (C)。 根据三分法裁切图片。 选择“污点修复画笔”工具 (J)。 现在图像已准备就绪，可以进入下个步骤了：让图片变得更出色！


When setting up a LAN, you'll need to know how many computers will be connecting to the network via Ethernet. This will determine the number of ports you'll need. If you have four or less computers that you need to hardwire, you'll just need a router. If you have more than four, you'll likely need to get a switch to extend the number of ports available on your router. If you want to allow devices to connect wirelessly, you'll need a router that can broadcast a wireless network. Most routers you'll find at the store or online have wireless capabilities. Network switches do not allow wireless devices to connect, and can only be used for hardwired LANs or to extend the number of ports available to the router. If you want all of the connected devices to have access to the internet, you'll need a router to handle the connections. If you don't need the devices to have a network connection, you can just use a network switch. This isn't much of an issue in most homes, but network cables cannot run longer than 100m (328 ft). If you have to run cable farther than this, you'll need switches in between. If you're filling all of the ports on your hardware, consider future-proofing to allow for more devices in the future.

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计算需要硬接线的计算机数量。 决定是否要创建无线网络。 确定是否希望所有网络设备都能访问互联网。 测量所有硬接线设备的距离。 考虑未来需求。


When someone feels down, their loved ones can help them see the bigger picture. Tell the person you’re helping that their friends and family can remind them that they’re lovable no matter what. Additionally, mention that it’s important to surround themselves with positive, supportive people. They should avoid people who put them down or constantly criticize them. Instead, they should seek relationships with people who appreciate and encourage them. When someone loves themselves, they put effort into taking care of their health. In turn, feeling healthy promotes a positive self-image, which reinforces self-love.  Tell them to eat a healthy diet filled with vegetables, fruits, lean proteins, and whole grains. Recommend that they exercise for at least 30 minutes a day. Suggest activities like brisk walks or jogs, cycling, swimming, and yoga. Let them know that getting rest is important, and that they should get 7 to 9 hours of sleep each night. Tell your loved one to set aside time for their hobbies and to give themselves permission to have fun. Whether their ideal activity is reading a good book or rock climbing, doing what they love nurtures the love they have for themselves. If they say they don’t have any hobbies or interests, offer suggestions or remind them of their passions. For example, you might say, “I know you have a dog; you could go to new parks or hike nature trails together. Maybe you could go to agility or trick training classes together.”

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探讨他人支持的重要性。 告诉他们如何保持整体健康。 建议他们参加那些令自己感到快乐的活动。


When we're first forming friendships, it's important to keep our interactions positive and friendly. If you don't, you risk being that guy or girl who's always such a "Debbie Downer," the one who has a negative spin on everything. New friends are the ones you laugh with, not the ones you cry on...yet. Commiserating is a powerful tool, yes. Having a common enemy can bring two parties together, and shared negative feelings can be very, very cohesive. But it's generally best to save this for when the relationship is a bit sturdier. Start gossiping later, when you both know each other well enough for it to be light and as well-meaning as possible. You can bond over your boss's ridiculous getup or Sally's "pregnancy" when the time comes. Talk about heavier and more serious topics. A level of trust has to be ascertained for that bond to go beyond the watercooler. To start that train chugging away, ask for advice. Bring up a little problem in your life and seek out their opinion. They'll feel important and important to you, making them like you that much more. And maybe they'll return the sentiment! Examples are what coffee maker to purchase or where to go when you're on vacation in New Zealand, maybe how to deal with an annoying roommate -- not how to deal with your life-threatening disease. It needs to be a topic the other person feels like they can handle, you know? Something they can weigh in on that will be of benefit to you; you want them to walk away feeling useful, not overwhelmed. Just like keeping your body or mind in shape, you gotta keep your relationships in shape, too. Once they've been achieved -- you're hanging out occasionally, you're starting to be comfortable around each other -- don't let them dwindle and fade! Send the random text about something funny you saw. Invite them out for coffee, to a party, or to some public event you think they might enjoy. And when your new friend is having a hard time, be there for them. Part of being a friend is sacrificing some of your time. If they ever need a...

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保持积极的态度。 寻求意见。 重视起来。 从来不要放在心上。 做一个“好”的朋友。


When wondering if your dog is in heat, it first helps to understand her normal hormonal cycle. When a female dog reaches maturity, and is physically ready to reproduce, her estrogen levels increase, initiating the release of eggs from her ovaries. If mating occurs during this period, the eggs can then be fertilized and an embryo can be produced. Female dogs, will generally go into heat during puberty, at around 6 to 24 months of age depending on breed. Smaller breeds generally come into heat earlier than larger breeds. In a year, a dog will usually go into heat twice with an average interval of six months in between each heat, depending on the breed.  This can help you decide if it's likely she's in heat. For example, if she was in heat one month ago, it's unlikely she's in heat again so soon and something might be wrong. While most dogs come into heat twice a year, is every six months, as with any hormonal event some dogs are more regular than others. Some dogs come into heat as regular as clockwork every six months, whilst others are highly variable. A window of 4 - 8 months is considered normal. Dogs are usually in heat for three to four weeks. The heat itself follows a pattern, with the vulva swelling and a bloody discharge in the first week. However, nature has a trick up her sleeve, because around days 7 - 14 the discharge may stop or become much lighter. This can trick the unwary owner into thinking season is over and their bitch is no longer at risk of pregnancy. However, nothing could be further from the truth. This middle week is actually when the dog ovulates, and is at the peak risk of falling pregnant.  This is also the week when she is most interested in finding a boyfriend, and so far from relaxing your vigilance, if you do not want the dog to have puppies you should tighten up on security. Around days 14 - 21 into the heat, the bloody discharge returns, but gradually lightens and dries up completely. However, the vulva often remains larger than normal for another couple of weeks (although she...

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了解狗狗繁殖的周期。 知道什么时间观察狗狗是否发情了。 了解发情的迹象。