. What qualities, values, and experiences are you offering your customers? In order for your branding to seem authentic and be effective, you need to project a truthful image of what your company strives to provide. Before you can do that, it’s important to articulate your company’s mission so that you’re clear on what sets you apart from the pack.  Think about the following questions:  Why did you start this business? What goals do you want to achieve? Who are the people you want to help? What makes your company different from others in your field? Aim for your customers to think of your brand almost like a living, breathing person they can trust. They need to know that your product or service is the one they should turn to when faced with a dozen choices in the grocery aisle or a long list of names in the phone book. Taking your mission into account, decide what type of attitude you want to project. What spin are you going to put on your mission?   Maybe you want your product to be seen as the ticket to an adventure or a brand new life or a second chance at youth. This approach is often taken by upscale food companies that sell products like goji berry juice or sprouted grain granola bars. Maybe you want to present your brand as smart and cutting edge. Being seen with your product will make customers feel cool, like they’re in a special club. Brands like Urban Outfitters and Apple take this approach. Another approach would be offering your customers a reliable, completely trustworthy option that will never let them down. This is a good approach if you’re selling a product that should never malfunction, like tires, or if you’re building a brand for your law practice. You could also rely on nostalgia to build your brand. People feel connected to things that remind them of childhood and carefree times. When you buy a product, why do you buy it? What makes you choose a particular brand? See if you can use your answer to help you figure out how your own brand will come across. Find out what your customers are...

How would you rephrase that briefly using Chinese?

清楚了解公司的使命。 定位。 站在顾客的角度思考。 设计标语。 确定基本的图案框架。 要求员工配合实现理想的品牌效应。


. Whatever you're doing outdoors, having a plan will help cut down on unnecessary activity in the heat.  By having a plan, you can set time limits on your exposure to the heat and plan ways to minimize the effects of the heat before you head into it each day.  Always be sure to stick to your time limits by prioritizing and leaving less important things to be finished when it's cooler.  When hiking, study the map at the beginning of the day, and calculate the best route, especially one that makes the most of shade where possible. While swimming, monitor your time in the pool.  You may think there is minimal sun exposure because of the cooling effect of the water, but staying in too long without reapplying sunscreen or taking a break could lead to sunburn. If you have to travel a lot during hot days in your vehicle, plan ahead by having your vehicle inspected and ensuring that your air-conditioning is in working order.  When you notice the temps aren’t as frigid as you’d like, take it in for service.  The car is likely low on Freon. As part of your planning, spend time watching the weather forecasts.  In the USA, NOAA produces a heat alert based on Heat Index Values.  The importance of this measure is that it tells you how hot it will feel outdoors when the relative humidity has been factored in with the actual air temperature.  Be aware that heat index values are devised for shady areas and light wind conditions.  If you're under full sunshine and in the presence of strong winds, the heat factor can increase by up to 15 °F (−9 °C). Travelers often make the mistake of trying to maintain normal levels of activity when arriving in a country warmer than the one they've left.  Acclimatization can take up to 10 days depending on the temperature difference.  Rather than pushing yourself, give yourself time to acclimatize to the new warmer environment, which means minimizing physical activity until the heat feels more tolerable. Once you feel more comfortable in the heat, gradually build up your physical activities...

How would you rephrase that briefly using Chinese?

提前计划。 查看最新的本地天气预报或新闻。 旅行的时候，给自己时间适应新环境。 在酷暑中工作时，要懂得调节自己的节奏。


. When interacting with someone for the first time, it's a good idea to introduce yourself. Where in the conversation you introduce yourself, however, will depend on the individual conversation.  Walking up to a stranger and introducing yourself before saying anything else makes it seem like you're selling something (or just weird). Introducing yourself when you first meet someone at a party, however, is a good idea. Especially if it's an official function, like a work party.    . If you're not interacting with people much now but you'd like to start, chances are you're going to have to talk with some strangers. It's not as bad as it sounds! Find a reason to speak up and just let things happen naturally. Who knows: maybe you'll meet a new friend! . The best people to interact with are friends and having more of them can only improve your life. For people who are shy or not that social, however, making friends can seem really hard. But with some perseverance and patience, you can make lots of friends. Just remember to be yourself and only keep friends in your life that make you a better person! . As for the friends you have, treat those friends well. This will help with many interactions. Help people that are having a hard time by talking with them. Listen to them when they tell you a story about their day. You get the idea. . Even when you feel like you don't really have anything to talk about, you should try to start conversations. Awkward silences can cause your friends to worry or get nervous...even make them feel ignored! . Make the conversations that you do have good ones. Ask questions, really listen, and take an active role in the conversation. Don't hog the talk time and don't be too quiet either. Conversations require teamwork!

How would you rephrase that briefly using Chinese?

介绍自己。 和陌生人搭讪。 交朋友。 善待朋友。 和朋友聊天。 完善你的对话。


. When it's time to eat, make sure that you're away from distractions. Studies have shown that people who were distracted while eating felt less full, satisfied, and consumed more food than people who practiced mindful eating. People who have healthy weights enjoy their meals and snacks to the fullest and have limited distractions while they eat. Remember, skinny people may not be the same.  Focus on each bite that you take: What are the tastes? What is the texture like? Is it hot or cold? Make sure that you chew your food thoroughly before you swallow. Try putting your fork down in between bites and chewing 20–30 times per bite. Do not eat large portions regularly or eat until you are full; instead, listen to what your body is telling you about the appropriate amount of food to eat. This ability may come naturally for some, but may take practice and concentration for others.   Stopping when you're satisfied can be difficult. It's easy to eat until we feel "full" or have had a little too much. However, if you eat mindfully and pay attention, your body should tell you when you're satisfied. Satisfied may feel different to everyone. Typically signs include: a lack of hunger, a feeling that you will not get hungry again for 3–4 hours, or a disinterest in your food. You may feel a slight presence of food in your stomach. Many times satisfaction is a lack of a feeling.  If you feel full, you might have eaten too much. Fullness may feel like: a stretching of your stomach, bloated or uncomfortable. When you're full, you may think "that was a few bites too many." . Another hallmark of people who stay thin, rather than skinny people, is that they typically do not emotionally eat on a regular basis. Those that have trouble managing their weight may cope with stress or other emotions with food.   Come up with a list of activities that can help you de-stress, calm down or self-soothe. This could be: listening to music, taking a hot shower, reading a good book or going for a walk. Journaling may also help manage emotional...

How would you rephrase that briefly using Chinese?

吃饭要专心。 吃饭吃到八分饱。 那些能控制好体重，但又不算特别瘦的人都有一个特点，他们很少“情绪化饮食”。 不要不吃正餐。 经常运动。


. When sending in your resume and job application via email, you need to explain which job you are applying for, why you want it, and what qualifications you have that make you well-suited for the job. You should also include your resume as an attachment.  Similarly, you can also write an email applying for an internship. Describe what sort of internship you are looking for and how it will help you meet your career goals. Also provide reasons why you should be selected for the internship.  Send a follow-up email if you have not yet received a reply about the position you applied for. . Emailing a professor may seem intimidating, but it is no more difficult than any other formal email. Your professor is likely a busy person, so keep your questions as concise as possible. If your professor knows you well enough, you can also email your professor when asking for a letter of recommendation. . A query letter is a letter asking an editor if he or she would consider accepting a work of writing for publication consideration. You need to describe the work in question well enough to give the editor a good idea of what it is about. . If you have a human resources concern about your company, the fastest way to address it is by sending an email to the correct people in HR. Make sure that the email clearly addresses the issue.

How would you rephrase that briefly using Chinese?

通过邮件申请工作。 了解如何写电邮给你的教授。 通过电邮写一封询问信。 用电邮联系人事部门。


. When you format a computer, you will lose all of your files and data. The programs can’t be backed up; they will need to be reinstalled. Any files—including documents, music, pictures, and videos—that you want to save need to be copied to a backup location. You can use DVDs, CDs, external hard drives, flash drives, or the cloud, depending on how much data you have to backup. . To do this, restart the computer and enter the setup screen when the manufacturer logo appears. The key to do this will be displayed, and varies by manufacturer. The most common keys are F2, F10, F12, and Del.  Once in the BIOS menu, select the Boot menu. Change the order of devices so that your computer boots from CD before booting from the hard drive. Save your changes and exit. Your computer will restart. If you are installing from a flash drive, then you will need to set the BIOS to boot from removable storage If the CD has been inserted and the BIOS is set correctly, you will see a message telling you to “Press any key to boot from CD…” Press a key on the keyboard and the setup process for Windows 7 will launch. Your system may automatically launch the setup program without asking you to press any key. After completion, the Windows 7 logo will appear. No files have been altered on your computer yet. Your data will be deleted in later steps. You will be prompted to confirm your Language, Time & Currency format, and Keyboard or input method. Select the appropriate options for you and click Next. Do not click Repair Computer, even if you are repairing a computer by reinstalling Windows.  Once clicked, Setup will begin loading the files it needs to continue. In order to advance, you must indicate that you have read and agree to Microsoft’s terms of use. Be sure to read through it so that you know your rights and limitations as a user. This will allow you to perform a clean installation. Formatting the computer means wiping it of all the data that is on it, so you will be performing a clean installation, so that you will be given the...

How would you rephrase that briefly using Chinese?

备份数据。 设置你的BIOS让机器从CD启动。 开始安装。 等待Windows加载文件。 选择你的首选项。 点击现在安装。 阅读并接受条款。 选择自定义安装。 删除分区。 选择未分配空间并点击下一步。 等待Windows安装文件。 输入用户名和电脑名称。 输入产品密钥。 选择Windows更新选项。 选择日期和时间。 选择网络首选项。 浏览你的桌面。


. When you’re anxious and stressed out, your body ups its production of the stress hormone, cortisol. That cortisol then messes with how your body deals with other hormones, including leptin. So if relaxing is something you don't remember how to do, make it a point to relearn. Your leptin sensitivity depends on it! If it's not already part of your routine, experiment with yoga or meditation. They've both been shown to have relaxing effects, leading to better sleep and lower cortisol levels. . This gets straight to the source: sleep regulates your leptin and ghrelin levels (ghrelin is the hormone that tells your body you're hungry). Not enough rest and your body starts producing too much ghrelin. So hit the hay in time to get about 8 hours every night.   Some studies show that a lack of sleep can cause your body to produce more leptin. However, it also tends to lead to overeating. So while the relationship between sleep and leptin is complicated, poor sleeping habits still increase your risk for obesity in the long run.  To get better sleep, cut out using electronics a couple hours before bedtime. The light from your TV, computer, or phone screen tells your brain to stay awake. Turn your screens off earlier, and your brain will know it's time to go to bed. Never thought you'd hear that, huh? But yep—there's such a thing as cardio burnout when it comes to leptin. Too much cardio (the endurance, long-lasting kind) raises cortisol levels, increases oxidative damage, causes systemic inflammation, depresses the immune system, and decreases fat metabolism. None of these things is good for you! So take this as an excuse to skip the gym once in a while and avoid getting too much of a good thing. For the record, some cardio is fine for most people. Always talk to your doctor before starting a new exercise program. Work with them to determine the type of exercise that is best for you. While exercising too much can stress your body, leading a sedentary lifestyle isn't good for you, either. So when you do hit the gym,...

How would you rephrase that briefly using Chinese?

减压。 睡一会儿。 不要运动过量。 但一定要有一点锻炼。 考虑药物治疗。


. Whether you are speaking or listening, looking into the eyes of the person with whom you are conversing can make the interaction more successful. Eye contact conveys interest and encourages your partner to be interested in you in return. One technique to help with this is to consciously look into one of the listener’s eyes and then move to the other eye.  Going back and forth between the two  makes your eyes appear to sparkle. Another trick is to imagine a letter “T” on the listener’s face ,with the crossbar being an imaginary line across the eye brows and the vertical line coming down the center of the nose.  Keep your eyes scanning that “T” zone. These include gestures with your hands and face. Make your whole body talk. Use smaller gestures for individuals and small groups. The gestures should get larger as the group that one is addressing increases in size. Make your words, gestures, facial expressions and tone match.  Disciplining someone while smiling sends a mixed message and is therefore ineffective.  If you have to deliver a negative message, make your words, facial expressions, and tone match the message. Body language can say so much more than a mouthful of words. An open stance with arms relaxed at your sides tells anyone around you that you are approachable and open to hearing what they have to say.  Arms crossed and shoulders hunched, on the other hand, suggest disinterest in conversation or unwillingness to communicate. Often, communication can be stopped before it starts by body language that tells people you don't want to talk. Appropriate posture and an approachable stance can make even difficult conversations flow more smoothly. The attitudes you bring to communication will have a huge impact on the way you compose yourself and interact with others. Choose to be honest, patient, optimistic, sincere, respectful, and accepting of others. Be sensitive to other people's feelings, and believe in others' competence. Not only should one be able to speak effectively, one must listen to the other...

How would you rephrase that briefly using Chinese?

使用眼神交流。 使用肢体语言。 不要传达混乱的信息。 注意你的姿势。 表达出有建设性的态度或看法。 注意倾听。


. While it can be quite tough to understand women (even for women themselves), gaining an understanding of women and how they think is vital to approaching them in any way. Everyone's heard the stories of trying - and failing - to impress a stranger that you want to get to know, and effectively ruin your chances. If you want to be able to effectively cold approach a girl and have the approach go smoothly, it's crucial to understand her beforehand. While there's no way of generalizing women and how they think, there are a few things you can recall to improve your chance of the cold approach going well.  Many women prefer long-term relationships over hookups, and can tell which one a guy wants. Chances are, if you approach a girl solely to have sex with her, she'll know what you're up to. Arrogance and playing yourself up to be "manlier" than you really are will backfire, as many women are interested in people who care about the feelings of others. She'll also discover it eventually if you were faking masculinity. Women are often emotion-based, so it's important to be sensitive and put yourself in her shoes. If you say something rude, she won't appreciate it. While many women want to find a partner, they often prefer friendships first. It's best to approach a girl with the intent of making a friend, not getting a date. While it's important to have some social skills before approaching anyone, women in particular have some finer social nuances than others may pick up on. There are exceptions, of course, but many women prefer to be treated respectfully and as though they're being approached for more than just how they look. While it takes a lot more than just knowing how to have a good conversation to tune up your social skills, here are a few things to keep in mind when approaching girls for a conversation.  Avoid calling women terms like "b*tches", "sl*ts", "wh*res", or any other terms considered derogatory towards women. Avoid swearing, as well. This will turn many girls away from you. Don't comment on her...

How would you rephrase that briefly using Chinese?

了解女性 提高社交技巧。 要自信。 别担心人们如何看待你。 要明白，你是在冒险碰运气，但这个险并不大。 要记住搭讪的好处。 要自在地做自己。 你要明白，搭讪有可能会遭到拒绝。


. While it hurts a lot more than shaving (unless you cut yourself badly, of course), the results last much, much longer. You'll have smooth legs for weeks -- none of this one or two day crap you get with shaving. If you find shaving to be a drag, waxing may be your best bet.  And good news! Many women say it gets less and less painful each time you do it. So bite the bullet now -- it'll pay off later. Don't want to break the bank? Make your own at-home sugar wax and do it yourself! . Technology is getting better and better and, thankfully, depilatory creams are, too. It used to be that they reeked like roadkill in a broken refrigerator and didn't really work, anyway. Now there are creams that smell like a field of daisies and can get your legs hairless down to the root. And it's much cheaper than getting a wax at a salon! If you have sensitive skin, this probably isn't the way to go.  There are harsh chemicals that eat away at your hairs -- obviously not the best route for skin that's delicate. They're a little expensive and a little painful, but it's a possible alternative. Electric epilators are devices that yank out the hairs from the root in groups, like a large, super-effective pair of tweezers. And because the hair is being taken out at the root, your legs are smoother for a lot longer than they would be if you just shaved. If none of these options trips your trigger and you've got a wad of cash you need to get rid of, why not do laser hair removal? Sometimes it's painful and usually more than one round under the beam is necessary, but imagine never having to worry about shaving again. Bliss! Sometimes it's not always permanent -- you may have to go back for fix-ups, kind of like taking your car to the mechanic. While this method sounds almost magical, there are definite drawbacks that need to be considered before taking action. Talk to your dermatologist beforehand.

How would you rephrase that briefly using Chinese?

蜜蜡脱毛。 使用脱毛霜。 购买电子脱毛仪。 如果你想彻底摆脱腿毛烦恼，不妨尝试激光脱毛。


. While not always necessary, this increases the chance that the scan will succeed. Search for "Command Prompt" with the search bar. Right-click Command Prompt and select "Run as administrator." Enter your administrator password. In the window that opens, type sfc /scannow and press ↵ Enter. You must type this exactly as it appears. This tells System File Checker to scan your files for corruption, and attempt to repair them. This will revert your system files back to the default state. If you've intentionally modded them, backup your computer before you start the scan. Leave the Command Prompt window open while the scan checks your files. Read the message once it's done:  If it says "Windows Resource Protection found corrupt files and successfully repaired them," restart your computer in regular mode, then try to print. If it says "Windows Resource Protection found corrupt files but was unable to fix some of them," continue to the next step. For any other message, try another solution listed on this page. If the scan identifies problems but failed to repair them, you'll need to do so yourself. Find more information as follows:  In the Command Prompt, type findstr /c:"[SR]" %windir%\Logs\CBS\CBS.log >"%userprofile%\Desktop\sfcdetails.txt" and press ↵ Enter.  Find Sfcdetails.txt on your Desktop and open it. Find the report with today's date. Find the name of the file that's corrupted or missing. Find this file on another computer with the same version of Windows, and transfer it to yours. Alternatively, download a new copy from online — but make sure you do so from a trustworthy website. It is also possible to extract the file from a Windows installation disk. Here's how to replace the corrupted file with a new one:  In Command Prompt, type takeown /f followed by a space and the exact path and file name of the corrupt file. It should look something like this: takeown /f C:\windows\system32\oldfile. Press ↵ Enter. Next, enter the command icacls (path to corrupt file) /grant administrators:F — replacing "(path to...

How would you rephrase that briefly using Chinese?

在安全模式下重启Windows 使用管理员权限打开命令提示符窗口。 输入扫描命令。 等待扫描结束。 找到损坏文件。 找到新文件。 安装新文件。


. With a specific series of folds, you can turn a square or rectangular sheet of paper into a four-pointed ninja throwing star.   Create a ninja star from square origami paper or make a ninja star from rectangular construction paper. Many of the folds and basic techniques are similar, but there are a few variations. For something different, fold an eight-pointed ninja star instead. This origami ninja star can be made with sticky notes. se paper clips to make a ninja star. You can unfold two paper clips and tape them together to quickly create a simplified, four-pointed ninja star. ake a ninja star from binder rings. If you have a pack of spare binder rings or a three-ring binder that you plan to scrap, save two of the rings and use them to create a metal ninja star. ry crafting a ninja star out of duct tape. Duct tape can be used to create almost anything nowadays, and ninja stars are no exception. Start with a cardboard base and cover the base with metallic duct tape. reate a ninja star that is literally as tough as nails. Tape four nails together securely in order to form a quick yet durable four-pointed ninja star. ecycle an old CD into a new ninja star. Trace the shape onto an old CD and carefully cut it out. Note that these ninja stars are better for decorative use than throwing use. ake a ninja star from an old tin can. Carefully cut the ninja star shape out of the metal lid and file down the edges for an easy yet fairly realistic version. ut a ninja star from sheet metal. For an even more realistic appearance, trace the shape of the ninja star onto a thin piece of sheet metal or steel and cut it out. se thin wood to make another throwable ninja star. If working with metal has you feeling unnerved, cut a ninja star out from a piece of wood, instead. Note that the sides of this star will need to be sanded down, as well.

How would you rephrase that briefly using Chinese?

折纸飞镖。 用回形针做飞镖。 用装订环做飞镖。 用胶带做个飞镖出来。 用钉子做飞镖。 循环使用老旧CD做新飞镖。 用旧易拉罐做飞镖。 用金属片做飞镖。 用薄木片做飞镖。


. Women love someone that they can really talk to in a significant way. Someone they can talk to and have it feel natural and not awkward. Be that person and her heart is yours. . You want to be someone that's fun to date. Don't just sit around, complain the whole time, or make her make all the decisions. Be active in the things you do together and help her to have a great time. . Good kissing skills, while not the most important, are certainly important enough that you'll want to consider working on your skills. Remember, practice makes perfect! . Be good at knowing how to stoke her fires. This shows her how much you care about her own pleasure, not just your own! Pay attention to what makes her feel good and spend more time focusing on her. . Everyone loves to laugh, so show her that you can bring laughter and joy to her life by learning how to make her laugh better and more often. Avoid the cheap shots at others expense in favor of clever comments, as this type of humor tends to appeal to women more.

How would you rephrase that briefly using Chinese?

可以陪她聊聊天。 成为一个很棒的男友。 赶进度。 学会如何调动她的神经。 训练幽默感。


. Wood chips are cheap and work well for pine trees. Apply them to several inches (centimeters) depth around the tree, leaving space around the trunk.  While mulch should help control weeds in addition to providing good growing conditions, you should pull out any grasses or other small plants near the base of the tree if you do see any grow there. Do not use a plastic barrier underneath the mulch. The tree needs water and air to be able to pass through the mulch. Instead of following one watering guide without variation, you should pay attention to how moist the soil is around your tree. Here are some tips:  Soil that feels moist and holds together when picked up should not be watered, as over watering can suffocate the roots. Only water when the soil is mostly dry and crumbles apart, until it feels moist again. Water more in fall so the tree is prepared for winter. Water additionally during dry winter spells to protect young trees from drought, which is especially dangerous when the tree expects a wet season. A plywood sunscreen can also do double duty as an animal repellent. However, if you live in an area with deer or other persistent, large wildlife, you may need a plastic tube or chicken wire fence encircling the seedling. Pines can attract a number of insect pests, including weevils, boring insects like bark beetles, and sawyer beetles that spread the pine wood nematode. While these pests may or may not kill the tree, they can all do significant damage. Be proactive and try to protect your trees.  Many pests can be controlled chemically by spraying seedlings with insecticide and fungicide. Trees may need repeated applications to kill off pests, as the larval stage of boring insects live underneath the bark and aren’t affected. You can also ward off pests by good management. Keep your trees healthy, for instance, as pests are less likely to attack healthy young saplings. Plant trees on medium soil to promote vigorous root growth and check your plantings often to prune dead or dying limbs. Planting some...

How would you rephrase that briefly using Chinese?

勤在幼株周围铺填覆盖物。 浇水量要视树种，气候条件和土壤质量而定。 保护幼株不受动物侵扰。 保护幼株免受虫害。 修剪病枝残枝。


. Worldwide, estimates are that smoking accounts for more than 5 million deaths each year, worldwide. This is one of the ultimate bad habits, and one people have particular difficulty with. Nonetheless, there are options:  Quit smoking cold turkey Quit smoking with e-cigarettes Choose a smoking cessation program Quit smoking with the help of caffeine earn how to curb your excessive drinking. Every now and again, one or two drinks isn't that bad. In fact, some studies show that, in moderation, alcohol can actually be healthy. But too many of us get out of control when we drink, and we know it. Again, there are options!  Quit drinking with the help of Alcoholics Anonymous How to drink responsibly How to stay sober Tell if you drink too much alcohol . Cracking your knuckles isn't so much a health risk as an annoying habit that you'd rather not have. There are ways to keep you from unconsciously cracking your knuckles! . Procrastination can become an addiction for a whole set of people, especially those who've had success procrastinating in the past. The truth is that you get out of work fed up of what you did;dividing your work with the hardest part first will better motivate you and help you overcome this habit. . From fingernail polish all the way to a band-aid, there are tons of innovative ways people have kept their nails away from their mouths, and you can too. . So, no one ever told you that chewing with your mouth open was unappetizing, and the habit just formed from childhood on. Luckily, there are ways to keep from aping a cow and chewing like a well-mannered human. . They say that TV rots your brain, but that seems like an old wives' tale. Much more urgent is the idea that TV doesn't really give you lasting happiness. How many people, on their deathbeds, do you think regretted not watching more TV? On the flip side, how many do you think regretted not taking more vacations, saying "I love you" more, or spending more time with their kids? . It's become so easy for you that it's now a sport: You lie at...

How would you rephrase that briefly using Chinese?

学习如何戒烟。 学会如何控制过度饮酒。 停止扳手指。 停止拖延。 停止咬手指。 停止大声咀嚼。 停止看那么多电视。 克服强迫性的说谎。


. Would you ever approach someone who was grimacing in the corner? Probably not. If you want people to warm up to you, smiling should be your number one priority. It shows people you see them, you're welcoming them, and you're happy to interact with them. Everyone needs a little reassurance, and smiling is just that! The best thing about smiling? You can do it from across the room. So if you're ever standing in that corner, watching the room, start observing. When you make eye contact with someone, don't quickly avert your gaze. Instead, smile. Who knew the first steps were so easy? You've got your face down, now it's time to work on your body. Be aware of keeping it open -- arms uncrossed, legs uncrossed, body positioned toward the people you want to interact with. This is a subtle sign to everyone present that you're open to conversation and looking to interact. That means putting your phone down, too. The next time you're in a group of strangers, fight the urge to put in your headphones and start playing Angry Birds. There's no way you'll ever meet anyone if you go about your world hearing and seeing only what's right in front of you. If you're nervous to do so, you're being too self-consumed. Seriously. The other person is too busy thinking about what they're going to say and how they're coming off to even register insightful thoughts about you, so cut it out! If they're talking to you, be polite and look at them. If you don't, it's like you're ignoring them. You don't intend to come off rudely, so don't! A good rule of thumb is to look at them when they're saying something that seems important -- at least to them. If you're making comments or if they're just offhand remarks about something, let your gaze wander, but always come back to them. You want to let them know you care about what they're saying. You'd want the same, right? Loads of people think socializing is about saying the right things. Turns out that's a very, very small part of it. Once you get good at this social jiujitsu stuff, you might...

How would you rephrase that briefly using Chinese?

微笑。 不要做防御的身体姿势。 眼神交流。 倾听并提出适当的问题。 用心记住对方的姓名。 观察对方的言行。 得体的打扮。


. You and your dog will both be happier if you spend time on proper house training. It's important to start early, when the dog is still a puppy. All puppies have accidents in the house at first, but with patience you can teach yours to go to the door when it needs to be let out. Reward your dog for going to the bathroom outside each and every time. Eventually, it will begin to understand that going outside is preferable to going inside. Take your dog to the same spot outside every time, so it will associate that place with going to the bathroom. . If your dog likes to play-bite and bark a lot, you can train it to play more nicely. The most effective trick is to ignore your dog when it exhibits bad behavior, since dogs usually bite and bark for attention. When you withhold attention, your dog will realize the better way to get noticed is be well-behaved. If your puppy insists on trying to bite when you are ignoring it, simply walk away from the puppy. Reward good behavior with treats and praise. Learning how to sit, stay, and come are important commands for any dog. Your dog will be more obedient and you'll be able to take it out more often if you know it will come when called. A dog who knows how to sit, stay and come is safer than one who won't listen. Any dog can learn these basic commands. Remember to use patience and positive reinforcement when you're training your dog. Here are the commands every dog should know:   How to sit  How to stay  How to come Dogs are excellent at learning how to do tricks, and teaching your dog how to do them can be a great bonding experience. Not every dog can do back flips or ride a pony, but most can do a few tricks, especially when they're rewarded with treats. Here are a few tricks that most dogs have no trouble mastering:   Rolling over  Begging  Shaking hands  Playing dead  Fetching

How would you rephrase that briefly using Chinese?

训练狗狗定点上厕所。 教它友好地玩耍。 教它基本指令。 教狗狗一些有趣的把戏。


. You can add a vanilla bean or vanilla extract to your basic syrup recipe in order to create a syrup suitable to serve over dessert dishes. . Adding freshly sliced ginger to a simple syrup recipe can create a delicious, zesty syrup worth adding to club soda or hot tea. Most fruit syrups are fairly simple to prepare. Add fruit juice or fruit preserves to the recipe as you simmer the syrup mixture.   Try a sweet strawberry syrup. Fresh strawberries, water, and sugar are combined to form a syrup worth adding to pancakes, waffles, ice cream, and a variety of other treats.  Make a lemon syrup to add to drinks or food. Lemon syrup can be prepared with fresh lemons, sugar, and water. You can also prepare a version using tartaric acid.  Opt for a lime syrup, instead. For another citrus alternative to the standard lemon syrup, add freshly squeeze lime juice to your simple syrup recipe.  Prepare blueberry syrup. Add blueberries to your simple syrup recipe for a syrup you can drizzle over breakfast dishes and desserts.  Mix things up with an apricot syrup. Ripe apricots, cointreau, lemon juice, and sugar can be combined to form a rich, elegant syrup that can be used for baking, cooking, and drink preparation.  Try cherry syrup. A sweet, tangy cherry syrup can be prepared using sugar, lemon juice, orange juice, vanilla beans, and fresh cherries.  Create a flavorful, unique fig syrup. Simmer figs in brandy or sherry long enough to cook off the alcohol. Blend the thick syrup before using it.  Make a great grape syrup. Concord grapes can be combined with light corn syrup and sugar for an unusual syrup made with familiar flavors. There are several flowers you can add to syrup.   Try a rose syrup or a rose and cardamom syrup. These syrups can be made with rosewater, rose essence, and organic rose petals. You could also make violet syrup from fresh, organic violets. . The process requires you to collect and filter maple sap. This sap then goes through a boiling process to turn it into syrup. Alternatively, prepare a batch of...

How would you rephrase that briefly using Chinese?

用香草给基础糖浆调味。 制作生姜味的糖浆。 制作水果味的糖浆。 利用食用花卉可以做出又甜又香的糖浆。 你也可以利用附近的枫树来制作正宗的枫糖浆。 尝试混合一些咖啡味的糖浆。 制作巧克力味糖浆。 用茶叶可以制作出适合加在冰茶中的糖浆。 制作杏仁糖浆。 自制香料苹果酒糖浆。


. You can go a long way in managing your anxiety about flying by being mindful about managing your anxiety in general. First, recognize your anxiety. How do you start to feel anxious? Do your palms sweat? Do your fingers tingle? By recognizing what signs you feel first, you will be able to start management exercises earlier to control your feelings of anxiety. Many people who are scared of flying are scared because they feel that they are not in control. People with this phobia might feel like they will never get into a car accident because they are in control. They are in the driver's seat. This is why they can accept the risk of driving in a car over flying. Someone else is doing the driving, up in the sky, so the lack of control is often one of the scariest things about flying. Many people experience anxiety because of perceived control (or lack thereof) over a stressful situation. Integrate anxiety-reducing exercises into your everyday life. When you practice these exercises when you are not anxious, you will have tools ready to help you when you are anxious. Then you will feel more able to gain control and calm yourself. Try yoga or meditation to reduce anxiety in your life., It is important to remember that your fear and anxiety can take several months to overcome and gain complete control. Start with noticing what muscle group is tight or stiff. Shoulders are a good example. Often when we are nervous or anxious, we move our shoulders up toward our neck and tighten those muscles. Take a deep breath and let your shoulders sink. Feel the muscles relax. Now try this with other muscle groups such as your face or your legs. Think of a place that makes you happy or comfortable. Imagine you are in that place. What do you see? Smell? Feel? Focus on each detail about the place you choose. There are several guided imagery tapes that you can purchase or even download to help you practice. Place one hand on your abdomen. Take in a deep breath through your nose. Take in all the air you can. You should feel our...

How would you rephrase that briefly using Chinese?

控制广泛性焦虑 接受有些状况无法由自己控制。 做放松运动缓解焦虑。 尝试放松肌肉。 利用引导式想象。 深呼吸。 转移注意力。 参加帮助克服飞行恐惧症的课程。 直面恐惧，报读飞行课程。 别读太多关于空难的报道。


. You can post to your own timeline or post to your friends' timelines. You can also share content from elsewhere on the internet, including links, images, and videos. hat on Facebook. Facebook allows you to chat with anyone on your friends list. If the person you are chatting with is not online, they will receive your message the next time they log in. You can also download the Messenger app for your phone to chat on the go. . Facebook allows you to upload your photos to post to your profile and share with friends and family. You can upload single photos or organize your photos into albums. Make sure to not upload anything containing questionable content. . You can use Facebook to create events and invite people. You can set the date and time, enter a location, make posts for people that will be attending, and invite specific people. Facebook events are quickly becoming one of the main ways that people organize gatherings.

How would you rephrase that briefly using Chinese?

分享和发布新鲜事。 在Facebook上聊天。 上传照片。 创建一个事件。


. You can use the US Department of Justice National Sex Offender Database (located at http://www.nsopw.gov/en-US) to determine whether any registered sex offenders live in your area. All you have to do is enter your zip code and do a search, and you'll be able to see where child molesters might live.  You can also do a search for individual names to see if a specific person is a sex offender. It's good to be aware of potential predators, but realize that it is illegal to take any kind of action against registered sex offenders. Being as involved as possible in your child's life is the best way to guard against child molesters. They will look for a child who is vulnerable and who isn't getting a lot of attention from his or her parents or will convince parents they are of no danger to their child. Show up at games, practices and rehearsals, chaperone field trips and trips out, and spend time getting to know the adults in your child's life. Make it clear that you're an involved, present parent.  If you can't be there for a trip or outing, make sure at least two adults you know well will be chaperoning a trip. Don't leave your child alone with adults you don't know well. Even relatives can pose a threat. The key is to be as present as possible. There are times when you won't be able to be present, so use other tools to make sure your child is safe. Set up a hidden camera in your home so that inappropriate activity will be detected. No matter how well you think you know someone, you need to take precautions for your child's safety. Make sure your child knows that predators often pose as children or teenagers in order to lure children in online. Monitor your child's use of the internet, keeping rules in place to limit his or her "chat" time. Have regular discussions with your child about whom he or she is communicating with online.  Be sure your child knows never to send pictures to a person he or she met online, or meet someone he or she is communicating with online. Know that children are often secretive about...

How would you rephrase that briefly using Chinese?

查清邻居里有没有恋童癖。 监督孩子的课外活动。 装一个摄像头。 教育孩子注意网络安全。 一定要让孩子有感情方面的安全感。 教导他们识别反常的行为。 发现孩子的反常行为。


. You don't need the most trendy or expensive clothes to be popular, but you do need to look like you've put some time into your outer appearance. This isn't meant to sound superficial; it's just a fact that people who dress better are taken more seriously and are treated with more respect than people who maintain a sloppy appearance, whether they are at a job interview or meeting people at a party. Wear clothes that fit you, that are free of wrinkles, and that are clean, and people will be more likely to notice you.  Your clothes can be a little loose or a little tight, depending on the look you're going for. But if your pants are obviously the wrong size, you may ask yourself if the statement is worth making. Just a few nice accessories, such as a pair of silver earrings or a nice watch, can help tie your outfit together. Don't worry about having five or ten completely new outfits. It's better to own fewer nice items of a higher quality. One really nice pair of jeans can serve you better than three cheap pairs of jeans. Take a shower, shave, brush your teeth, put on deodorant, and keep your body and hair nice and clean. Though smelling fresh and clean is important, you should make sure not to load up on too much perfume or cologne or it'll be just as bad as if you don't bathe at all. Taking the time to have good hygiene shows that you respect and care for yourself. You should come to school fresh and showered. Bring deodorant to gym class and make sure that you're always as clean as you can be. Don't drink, smoke, run away, or sneak out. Bad choices can damage your life before it starts, and this will not make you popular. You may think that you will get noticed if you act rebellious or break some rules, and you really will get noticed, but not for long, and not for the reasons you want people to recognize you for. There's a difference between being popular for being well-rounded and friendly and developing a bad reputation.  It's easier to make good decisions when you surround yourself with people who have...

How would you rephrase that briefly using Chinese?

穿着得体。 保证卫生。 做出明智的决定。 用你的自信使别人震惊。 不要因为你觉着这会让你受欢迎，而取笑或者欺负别人。 不要忽视学习。 把健康放到第一位。 总是保持一种享受生活的状态。 自然地做自己的事儿。 不要用力过猛。


. You may find it hard in life and think that it is impossible to keep your best friend happy. To be a good best friend really doesn't take much. All you have to do really is make sure you can both trust each other about really important matters. Don't try to trick or use your friend to your advantage; you need to make them know they can trust you.  Realize that your best friend may have other friends. Trust that you're really important to them and let your best friend have a social life outside of you. A love between friends is never jealous. To prevent loneliness from biting you, have a small circle of friends. That way, if one friend is unavailable or they turn out to be your enemy, you'll have other friends to support you. It's good to know as many people as possible, but only have a few close friends that you tell your secrets to. This will lower the chance of your secrets being spilled.  Don't keep secrets. Be open about what's going on in your life and what you hear about other people. If you don't want to talk about something, don't bring it up in the first place. If your best friend insists on hearing and you still don't want to talk about it, say: "You know you're my best friend; if I were going to tell anybody, it would be you. But I'm just not comfortable talking about it with anyone. I promise you'll be the first to know when I'm ready to talk, okay?"  Know that you'll probably go through rough patches. Bear in mind though that sometimes you will have to give them some space so that they can have time alone and think things through. Being a best friend means understanding when a little bit of time alone or space from them can be a good thing. . If they tell you a secret, make sure to keep it. Never tell someone a secret your friend wanted you to keep. Don't even leak it out to someone you know you can trust. A secret is a secret.  Know the difference between a harmless secret and a dangerous secret. Dangerous secrets not only threaten your friend's life, but it can also affect you as well....

How would you rephrase that briefly using Chinese?

相信彼此 做一个值得信任的人。 忠诚。 你们两人吵架后，一定要尽力解决问题，这样大家都能开心。 和朋友共度重要时刻。 支持你最好的朋友。


. You should always backup important files before wiping (or erasing) your hard drive. Erasing your hard drive will make recovering your files challenging and you do not want to lose anything important. If your computer contained any sensitive documents, photos or information which could be used to steal your identity, you will want to use a more secure method of removing your data. DBAN (or Darik’s Boot and Nuke) is a commonly used, free program used to securely erase your hard drive. It also works for Macs running at least OS X. If it is not, follow these instructions. When the computer boots from the disk, the easiest method to wipe the computer will be to type in either “dodshort” for a simple wipe or “dod” for something stronger (leave off the quotation marks for both). Both are the standard erasing methods for the Department of Defense and are very secure. You can use the interactive mode if you want more wiping options. Once you’ve entered your preferred method, hit enter. You’re done: it will start wiping. You will, however, need to reinstall an operating system and restore your files.  It will take a VERY long time. Don’t worry. It’s normal.

How would you rephrase that briefly using Chinese?

首先做好系统文件的在备份。 使用DBAN 。 请确保您的计算机设置为从CD启动。 键入“ dodshort ”。 按“回车”。


. You shouldn't use an existing personal email address for your fake profile; instead, create a brand-new email address that you use only for your fake account.  Refrain from using your fake email for any services that tie back to you (e.g., login information for a bank account or a subscription service). Use a different email service than the one that you use for your normal Facebook account. For example, if you use Gmail on your current account, create a Yahoo or Outlook address for the fake account. You don't need to enter very much personal information on Facebook, but you should have a few things in mind:   Likes and interests — Draft a list of things in which your alias is interested. Hobbies, daily activities, and favorite entertainment should be on your mind.  Date of birth — Pick a DOB that correlates with your projected age. Depending on the likes and interests you choose to put on your profile, this will vary.  Name — Pick a name that's common enough that it doesn't draw attention, but not so common that it raises suspicion. Avoid common aliases (e.g., "John Smith"). Consider picking a name what was popular during your "birth year" here. Adding believable details that no one can verify—such as photos, interests, and an appropriate current location—is fine, but don't overdo it. Adding details that people can verify as inaccurate will detract from your profile's credibility and ultimately give it away as fake.  For example, don't list a specific school or workplace on your account, as determining whether or not someone actually attended a school or frequents a workplace is fairly easy. The more vague your profile's details are, the more believable those details will be. Your fake profile's current location, age, name, interests, job, and so on should vary noticeably from your actual profile. Additionally, the manner in which you interact with people should be different.  For example, if you use proper grammar and punctuation on your real account, try using poor grammar or capitalization on your fake...

How would you rephrase that briefly using Chinese?

如何发邮件 选定一个身份。 要知道“少即是多”原则。 减少你的真实账号和你的虚拟小号之间的共性。 使用真实照片。 别暴露你的真实面容。 如何在Facebook上添加好友 点赞页面。 展示而不是讲述。 限制和他人交流的次数。 保持在线和活跃。


. You want to be confident, not cocky. The best ways to do this are with your body language. Body language will tell a girl a lot of things about you, so pay attention to how you present yourself.  Speak clearly and stand up straight. Make eye contact when you are having a conversation. Smile. Be approachable. Don't appear preoccupied with your phone, or act disinterested in what is going on around you. . Open doors for her, and pull out chairs to let her sit down. Saying please and thank you are basic manners. Failing to display basic manners is neither sexy or cute. Knowing how to display common courtesy shows that you had either had a good upbringing or have improved yourself. Either could be seen as attractive to some women. If you sing, go rock climbing, or speak a foreign language, you should slip that detail into a conversation nonchalantly. The key is picking the right moment.  Ask her questions about herself. If you want to find an opportunity to slip in information about your musical talents, start by asking her what kind of music she likes. Then comment on her response from a musician's perspective. For example, if she says she likes a certain band you can say their guitarist is great and he inspired you to learn to play yourself. Bragging, boastful behavior can be a big turn off, so avoid going over the top. Avoid talking about money or how many girls you've slept with. Most women aren't going to be impressed. Don't just go in for a kiss. This can be your third or fourth move, but it is not a first move.  Seize an opportunity to gently brush her hair from her face. This shows your soft, caring side. You could also tell her how pretty she looks, or how beautiful her eyes are. A kiss on the forehead is sweet and, not too sensual. Touch her in non-sexual places. The upper back and hands are usually okay places. Telling lies scores no points at all. You might have to tell her something and forget. If she brings it up on another date and you don't remember, you will look really bad. Tell her if you...

How would you rephrase that briefly using Chinese?

展现你的自信 作个绅士。 偷偷地说自己的好话。 考虑清楚再主动出击。 不要对她说谎。 明白地告诉她你想和她走到哪一步。


. You've got to show this person how awesome you are, but first you need to know how awesome you are. Build up your self confidence if it's sorely lacking. Now, this doesn't mean you have to be loud, boisterous, arrogant, chatty, or forward. It just means getting to a place where you feel comfortable in your own skin.  You can be secure, sweet and humble all at the same time. But be prepared to come out of your shell. Guys like confident, interesting girls who lead their own lives. The only guys who like insecure girls are the ones who are insecure themselves and want to dominate another human being. And who wants to be with a guy who wants a girl to feel bad about herself or who wants to tell you how to be all the time? That's not healthy, and you deserve much better. Without being fake, make an effort to look your best around the guy you like. Guys are visual creatures so looking your best will simply spin the odds in your favor. But most importantly, when you look your best you'll feel your best - giving you the confidence you need to let your awesome personality shine through.  A little make-up can go a long way. You don't need to color-by-number your face, but mascara opens up your eyes, lip-balm enhances your smile, concealer can cover any small insecurities, and tweezers could really help nightmare eyebrows. Just wear what you are comfortable with. Dress in clothes you feel comfortable in. Don't squeeze yourself into a body-con skirt if that's not your usual style. A well-fitting pair of jeans and a top that brings out the color of your eyes is a safe but striking combo. Smile a lot - research has found that people become more attractive to others when they smile, so flash those pearly whites as often as possible to look prettier, as well as friendlier and more approachable. . A guy can't fancy you if he doesn't know you exist. If you haven't caught his eye yet, then get him to notice you. Make sure you show a little interest and drop small hints that you like him.  Most guys won't ask you out because...

How would you rephrase that briefly using Chinese?

要有自信。 注重外表。 提高存在感。 具备幽默感。 让别人知道你是单身。


. You've heard it a million times: turn off the lights when you leave a room, and don't leave the TV on all day! These small actions are more important than ever when it comes to reducing air pollution, since the electricity that runs your lights and appliances is generated by emissions-producing coal or natural gas plants. Here are a few more ideas for cutting back on the energy your household uses on a daily basis:  Take advantage of natural light. Set up your work or study space near a window that gets bright light all day, so you won't have to switch the lights on. Have one room in the house be the "bright room" at night, rather than lighting up the whole house all the time. Your family can gather in the brightest room to read, study, or watch a movie before bedtime, rather than spreading out. Unplug your appliances when you aren't using them. That goes for big appliances as well as small ones - TVs, computers, toasters, coffee makers, etc. Even a phone charger left plugged in can sap energy all day long. Replace outdated large appliances with models that are designed to conserve energy. Buy your electricity from low or zero pollution facilities. Look into the options available in your area. Try to allow your body to acclimate to the changing seasons instead of using your heater and air conditioner to keep the temperature steady all year long. Blasting the heat and air is a major drain on energy, so break out your hand fans and warm sweaters to help you adjust to weather changes rather than relying on your thermostat. When you're at work or away on a weekend trip, make sure to adjust your thermostat so that it's not pumping in cool or hot air the entire time you're away. Heating water requires a lot of energy, so being mindful of how much hot water you use is an important practice. You can start by taking shorter showers and skipping baths, since both require an abundance of hot water.  Turn your water heater to 120 °F (49 °C), so that the water never heats beyond that temperature. Use the cool setting on...

How would you rephrase that briefly using Chinese?

不要常用灯和器械。 反思你的制热和制冷习惯。 不要长时间沐浴或泡澡。


. Your cat may become excited or scared when covered in water, so to decrease the damage they may cause, trim their nails before you give them a bath. Try to do this a few hours or even a day or two before the bath so they have time to calm down bathing. Take care to cut at a point which will not cause pain or bleeding. Giving your kitty treats as a reward for getting their nails trimmed will always make them feel better and calmer. . Do not skip this step. Brushing the cat will help remove any knots and tangles in the fur, which will be much more difficult and painful to remove once your cat is wet. If your kitty likes getting brushed, then you can use the brush to make the kitty feel more at home in the tub. Sometimes you can even brush your cat as a way to distract them enough to allow their nails to be trimmed. This is a great way of killing two birds with one stone, but you'll need another person to help you. You can get kitty shampoo from your vet or local pet store. Check the instructions to see if it's right for your cat, and dilute it with water if necessary. Using regular human shampoo can not only dry out your cat's skin but can be toxic for your cat. Don't use dog shampoo in a pinch, either. You're better off using water rather than a product that can harm your cat. You may want a washcloth for massaging the shampoo onto your cat's body, but your hands may actually be better for this. The first thing you should do is tire your kitty out, so they are at their most mellow before they enter the water. This will make them less likely to bite, scratch, or to try to get away. Pick a time when your kitty is at their calmest — often after they have been fed. If they still act hyper, play with them as much as you can until they are worn out. Here are some other ways to get your kitty adjusted to the bath before you start bathing them:  Put some cat toys in the empty tub. Place your cat in it and play for a few minutes. Then stop and add a little water before playing again. By doing so, you'll get your cat...

How would you rephrase that briefly using Chinese?

修剪猫咪的指甲 梳理猫咪的毛发。 选择合适的猫用香波。 让猫咪接受洗澡。


. Your goal should be making your site the premier destination for your type of content on the internet. This means that you need to become an expert about your niche or interest so that you can convey that expertise to your readers. . The best way to drive traffic to your site is by providing unique and useful content that cannot be found elsewhere on the internet (except when it's been stolen from you by someone else). Producing unique content and becoming an expert go hand in hand. try to approach your content from an angle that hasn't been tried before. A regular update schedule will help you retain users. The average viewer's attention span is incredibly short, and their memory is even shorter. You need to be consistently producing new content so that viewers continue to come back for more.  If you're writing a blog, try to update at least a couple of times every week. Try to time the release of your content during the prime time for your main audience. This usually means lunch hour or after regular dinner time. This will help ensure that the most people possible see your content. . The headline and the associated image for an article is usually the first thing a viewer will see, and if it's not interesting they'll likely skip past without a second thought. Sites like BuzzFeed get high traffic due to their unique and gripping headlines. . In the world of social media, you want to ensure that your content makes for a good share. This is the whole package: the headline, the image, and the promise of unique content inside. All of these will help drive people to share your content with their friends.

How would you rephrase that briefly using Chinese?

成为你圈子内的专家。 发布独一无二的内容。 有规律地更新。 写出吸引眼球的标题。 让网站内容容易分享。


. Your laptop is a powerful portable computer by itself, but really using it to its full potential requires connecting to the Internet. Your laptop may have built-in software to make this easier as well. Plug in an Ethernet cable from your router or modem into this socket and your laptop should automatically recognize your connection. Follow our directions and your Mac will be able to connect via Ethernet or wireless Internet. If you're plugging in a new or different wireless card into your laptop, you might need to use the software that came with your card rather than Windows' built-in wireless utility. Schools, libraries and cafes often have free wi-fi for you to use, and you can often find wi-fi in places that might surprise you (like some supermarkets, banks and outdoor venues).

How would you rephrase that briefly using Chinese?

在进行接下来的步骤前，你需要先购买宽带服务。 大多数笔记本电脑的背面或侧面都有一个网线接口。 如果你是用的是Mac笔记本电脑，使用Mac OS将Mac连上互联网。 在Windows笔记本电脑上，使用Windows连上互联网。 如果你出门在外, 可以免费使用无线网络。


. Your tree has given you its life and has done a great service in being a part of your Christmas spirit. If your municipality has a tree collection program, you can make use of it. If you have room in the garden, you can leave your tree there until spring, when you can chip it into garden mulch (or, if you live where Christmas occurs in summer, you can chip the tree as soon as you remove it). Some people choose to dispose of their old and decaying Christmas trees in lakes. If you live in an area warm enough to do this, consider that a Christmas tree would provide a healthy hiding place for fish and other underwater critters. Check with local officials or park rangers before depositing old trees into lakes.

How would you rephrase that briefly using Chinese?

把你的树当做园艺垃圾进行处理。


.This will prevent you from discharging static electricity if you accidentally touch the motherboard or another sensitive electronic component. Lay the case on a table or work surface, resting it on the side so that all of the connectors on the back are closest to the table. These connectors are attached to the motherboard, and will help you determine if your case is laid on the correct side. Most cases have thumbscrews securing the panel, though older cases may require the use of a Phillips-head screwdriver. You can also use a screwdriver on the thumbscrews if they are too tight. These screws are typically located running along the edge of the back side of the tower. After removing the screws holding the panel in place, you'll typically slide it off or open it like a door, depending on the case. This is usually printed on the motherboard, but can be located in several possible locations; for example, it may be printed near the RAM slots, near the CPU socket, or between the PCI slots. It may only be a model number without a manufacturer listed, but many modern motherboards will list both manufacturer and model.  There will be a lot of writing on the motherboard, but the model number is usually written in the largest text. Motherboard model numbers are typically a collection of numbers and letters. If you couldn't find a manufacturer printed on the motherboard, you can usually quickly find it by entering your motherboard's model number into a search engine. Include the word "motherboard" in your search to cut down on results that aren't computer related.

How would you rephrase that briefly using Chinese?

关闭主板电源。 将机箱放在桌子或其他平面上。 打开机箱。 找到主板型号。 查看主板型号。


08 x 10.16 cm) frame pieces to size with a mitre saw. Start the gate by cutting the top and bottom pieces to the same width/length as you planned for, slightly smaller than the opening in the fence. Cut the upright side planks about 3 inches shorter than the height of the gate. Drill a pilot hole for the screws before putting them in so that they do not split the wood. Fasten with deck screws, pre-drilling to keep the wood from splitting. Measure from the top bend to the opposite bottom corner. Both sides should measure the same. Typically, as you start assembling, the gate framing, it's good to lay it out on a flat surface, such as a patio or driveway. Attach the top and bottom rails to the side rails, making sure it is square. This helps maintain strength and rigidity. Connect these to the frame boards that match the rest of the fence by using deck screws, pre-drilling as before.  Make your diagonal cut with a mitre saw. Place the diagonal onto the box and trance with a pencil where the angles go. Place the cross-brace at a 45 degree angle extending from the bottom corner of the gate to the opposite corner of the top of the gate. Once you've designed the frame and built it, all you need to do now is attach flat planks evenly over the front of the frame to finish your basic wooden gate. Measure planks from the top to the bottom of the frame and cut them accordingly. Leave at least ⅛ inch between the planks for weather allowances. Cut planks using a table saw and secure them using deck screws, drilling pilot holes to keep your planks nice and clean.

How would you rephrase that briefly using Chinese?

用斜切锯切割5厘米×10厘米的框架条。 在底部和顶部的木板上钉螺丝。 切一个有角度的横拉条，并把它分别钉在导轨的顶部和底部。 切割并安装木板。


1 cm) of water. However, this is just an old school recommendation. Plenty of people say that keeping the soil consistently moist is plenty – it doesn't necessarily need to be flooded. This stage is up to you – just make sure it's wet. Add compost or mulch to the soil, slightly covering the rice grains. This will automatically tamp the seeds down into the soil. Organic compost holds moisture, so this is a good plan – especially in drier climes. If you'd like, maintain 2 inches (5.1 cm) of water for the rice to grow. At least make sure the soil is consistently wet, if not flooded. Expect to see shoots from the grains grow after about 1 week.  If your plants are in buckets, you may want to consider moving them at night (when it gets cooler) to a warmer spot. Rice thrive in warmth, and if the temperature dips, you'll likely see stunted growth. To emphasize that flooding policies differentiate from person to person, commercial rice-producing agencies sometimes flood up to eight inches. You may wish to up the water as your plants climb to the 7 inch mark. What you practice is up to you. For best results, thin out the seedlings no more than 4 inches (10.2 cm) apart in rows that range between 9 to 12 inches (22.9 to 30.5 cm) apart. Allow the seeds to grow up to 7 inches (17.8 cm) tall, which takes on average of about one month. Some people choose to start their plants off in a nursery bed since movement is always a part of the process anyway. If you follow this practice, transplant them when they reach 5-7 inches in height. They should be planted about a foot apart into a muddy bed. This will take approximately 3 or 4 months; during this time, they can reach up to 17 inches tall. Let the water dry out or drain any excess water before removing the rice for harvesting. Over the course of the next two weeks, they'll turn green to gold – that's when you know they're ready. If you're farming your rice, you may wish to drain the soil when the plants are about 15 inches (37.5 cm) tall, flood, and then drain again. After...

How would you rephrase that briefly using Chinese?

水桶或苗圃区域灌满至少5厘米深的水。 观察种植区域的水位，始终保持土壤湿润。 种植的秧苗保持距离，防止过于拥挤。 等待水稻生长成熟。


102 is 100. 103 is 1000. The powers 2 and 3 are the base-10 logarithms of 100 and 1000. In general, ab = c can be rewritten as logac = b. So, saying "ten to the power of two is 100" is equivalent to saying "the base-ten log of 100 is two." Each logarithmic table is only usable with a certain base (a in the equation above). By far the most common type of log table uses base-10 logs, also called the common logarithm.  Multiply two numbers by adding their powers. For example: 102 * 103 = 105, or 100 * 1000 = 100,000. The natural log, represented by "ln", is the base-e log, where e is the constant 2.718. This is a useful number in many areas of math and physics. You can use natural log tables in the same way that you use common, or base-10, log tables. Let's say you want to find the base-10 log of 15 on a common log table. 15 lies between 10 (101) and 100 (102), so its logarithm will lie between 1 and 2, or be 1.something. 150 lies between 100 (102) and 1000 (103), so its logarithm will lie between 2 and 3, or be 2.something. The .something is called the mantissa; this is what you will find in the log table. What comes before the decimal point (1 in the first example, 2 in the second) is the characteristic. This column will show the first two or, for some large log tables, three digits of the number whose logarithm you're looking up. If you're looking up the log of 15.27 in a normal log table, go to the row marked 15. If you're looking up the log of 2.57, go to the row marked 25.  Sometimes the numbers in this row will have a decimal point, so you'll look up 2.5 rather than 25. You can ignore this decimal point, as it won't affect your answer. Also ignore any decimal points in the number whose logarithm you're looking up, as the mantissa for the log of 1.527 is no different from that of the log of 152.7. This column will be the one marked with the next digit of the number whose logarithm you're looking up. For example, if you want to find the log of 15.27, your finger will be on the row marked 15. Slide your...

How would you rephrase that briefly using Chinese?

理解对数的概念。 确定你所求的对数的首数。 手指沿着对数表最左侧的一栏向下滑，找到适当的行。 手指沿适当的行向右滑，找到适当的列。 如果你的对数表还有一个尾差表，就将你的手指滑到该表中以真数下一位数字为表头的那一栏。 将之前两步中的数字相加。 加上首数。


1983 was awesome. If you weren't there, know that it was awesome. You could practically go hunting in your day clothes you were so brightly-colored. Sunglasses were worn just so you could look at your friends' bright orange shoulder pads. Sadly the 80s are over, but you can bring them back with some bright plaid leg warmers! They can either be a solid, bright color or several colors in a pattern. As long as they can't be missed, you're good. Magenta, lemon yellow, magenta and lemon yellow in a paisley pattern -- don those bad boys like you're being paid by Cosmo. Someone less in tune with fashion history would call this "overkill." But the 80s didn't have such a word in their vocabulary and fingerless gloves the same color and pattern as your legwarmers were a go-to look. It's called "matching" and it never occurred to anyone 30 years ago that it could be a bad thing.  Does your local leg warmer supply warehouse not have matching fingerless gloves? Well for one, shame on them. For two, looks like you're going to have to take matters into your own hands. Take out that sweater your grandma knitted you in 2007 and put it to good use. Turn the arms into leg warmers and whip up some palm warmers out of the shoulders. She'll be glad you did something with it. '83 was thirty years ago. If that fact makes you a little nauseated, you're not alone. Are you rocking fuchsia leg warmers? Hope you can find some fuchsia tights, a fuchsia skirt, and a fuchsia top. You'll look like you're straight outta Olivia Newton John's "Physical" video. You may not want to take this look to the gym, however. Modern day shopping outlets not keen on your 80s throwback? That's what wikiHow's "Dyeing Fabric" article is for! Clothes aren't magically grown out of thin air by elves, you know. Make something yourself! The 80s were a little less...put together than fashion is now. How do you think they birthed the grunge era? Because of this, wear your leg warmers with anything. Tennis shoes? Sure. Chucks? Sure. The question is: Are your legs...

How would you rephrase that briefly using Chinese?

找一个霓虹灯颜色和款式的袜套。 搭配无指手套。 确保你的衣服是在一个色系里的。 用旧款的耐克或者匡威的学生装来搭配。


3D Touch only works on iPad devices running iOS 10, and you must use the iPad Pencil. Press firmly with the Pencil on the app that is waiting to download. This will move the app to the next available download spot, after whichever app is currently updating. The download for the selected app should begin momentarily, as soon as whatever is currently downloading finishes.

How would you rephrase that briefly using Chinese?

用iPad Pencil 长按等待下载的应用程序。 在出现的菜单中选择“优先下载”。 等待应用程序下载。


5 x 11, or A4 paper. Create a perfect square by taking the bottom corner and folding it over to the top, at a diagonal. A 3" (7.5 cm) or so piece will be sticking out. Cut off the excess so you're working with just the square. At all steps in this method make sure your creases are firm and straight. If they're not clean and symmetrical, you may end up with a wonky snowflake.

How would you rephrase that briefly using Chinese?

拿一张 8.5 x 11 的纸。


50%-70% cacao will do. You may need to chill the chocolate for several hours in the refrigerator before shaving. If you try to use room temperature chocolate for chocolate curls you will end up with thick, broken, chunky pieces of chocolate instead of thin, delicate shavings. Wrapped blocks of chocolate can be found at most grocery and specialty stores. Regular bars of chocolate will not work as they are too soft.

How would you rephrase that briefly using Chinese?

找到一板不错的巧克力。 完成。


7-Zip is a free, open-source archive program that can open EXE files as if they were an archive like a ZIP or RAR file. This will work with many EXE files, but not every one. You can download 7-Zip from 7-zip.org. This will open the EXE file in the 7-Zip archive explorer. If you don't have the 7-Zip options when you right-click on a file, open 7-Zip from the Start menu and then browse for the EXE file that you want to open. 7-Zip cannot open all EXE files. You may get an error when attempting to open certain EXE files. You can try using a different archive program, such as WinRAR, but chances are you won't be able to open the file due to the way it was originally compiled. When you open the EXE file in 7-Zip, you'll be shown a list of files and folders that the EXE file contains. You can double-click folders to see the files stored inside. You can select multiple files by holding Ctrl and clicking each one. You'll be prompted to select a location, which will default to the same location as the EXE file.

How would you rephrase that briefly using Chinese?

下载并安装7-Zip。 右击EXE文件，选择“7-zip”，然后点击“打开存档”。 浏览你想要提取的一个或多个文件。 选中文件后点击“提取”。


93% of all communication is nonverbal. This is broken down to their tone of voice, face, body, and finally their words.  Men and women share some forms of body language, but also have specific subconscious signals they’ll give off if they like you. Women are capable of over fifty signals conveyed through body language. While not all of these will be able to be detected, there are a few recognizable quirks you can find. Some of the bigger indicators to look for on a date or in conversation is:  She’ll pull up her sleeves and expose her wrist. This is a good signal, and most women are unaware that they do this. This exposes one of the more tender and sensitive parts of the body. She will try to close the distance between you in some way. This can be done in many ways like moving her drink or a menu closer to you.  She’ll find a way to touch you. Some women will do this smoothly. For example, she says “come here” and she’ll show you an app on her phone. Then when you’re near your bodies may touch. Men are less equipped with a range in body language. One signal to watch out for is when the guy pushes his shoulders back and directs his breath to his chest. Another strange one is when a guy puts his fingers through his belt loops like a cowboy. Eye contact is the universal body language clue that can communicate so much. Both men and women will use eye contact when they like someone. Try not to hold contact for too long, or else you might ruin the mystique around it. The biggest give away is if they look at you and you both hold eye contact for a moment and suddenly look away.

How would you rephrase that briefly using Chinese?

理解肢体语言。 察觉女人的肢体信号。 察觉男人的肢体信号。 注意眼神接触。


A "prime" number is a number that cannot be divided by any other number and stay whole (apart from itself and 1, of course). 2, 3, 5, 7, and 11 are examples of prime numbers.  Start with the numerator. From 24, branch off into 2 and 12. Since 2 is a prime number already, you're done with that branch! Then take 12 into two more numbers: 2 and 6. 2 is a prime number -- great! Now divide 6 into two numbers: 2 and 3. You now have 2, 2, 2, and 3 as your prime numbers. Move onto the denominator. From 60, branch off your tree to 2 and 30. 30 will then split into 2 and 15. Then split 15 into 3 and 5,both prime. You now have 2, 2, 3 and 5 as your prime numbers. Take the list of prime numbers you have for each number and write them out to be multiplied. You don't actually have to do the math -- this just makes it easier to see.  So, for 24, you have 2 x 2 x 2 x 3 = 24. For 60, you have 2 x 2 x 3 x 5 = 60 Any numbers that you see that are part of both numbers can be eliminated. In this case, what we have in common is a pair of twos and a 3. Goodbye!  What we are left with is 2 and 5 -- or 2/5! The same answer we got with the above method. if both numerator and denominator are even numbers, just think of splitting the number in half.  keep on doing it to both until they are to small to split any more.

How would you rephrase that briefly using Chinese?

找到分子和分母的质因子。 写下每个数的因式分解。 抵消掉公因子。


A DLL (dynamic link library) is a Windows file that is used by program to call upon existing functions. Essentially, they allow Windows and other programs to gain functionality without having to have that functionality built-in. DLL files are an essential part of Windows programming, and lead to sleeker, more efficient programs. For most users, DLL files will exist in the background. Programs will install and call upon them automatically, and moving them can cause serious problems with the system.  Sometimes you may be asked during the installation of community-made programs to place DLL files in specific locations. Make sure that you trust the program before following these instructions, as DLL files can be malicious. If you're interested in learning how DLL files are constructed, see the next section. If you have had to manually copy a DLL file into a folder for a program to use, you may need to register it in the Windows Registry before it can be used. Refer to the program's documentation to determine if you'll need to perform this step (it is extremely uncommon for most Windows programs).  Open the Command Prompt. You can find this in the Start menu or by pressing the Windows key + R and typing cmd. Navigate to the location of the new DLL file. If you are using Windows 7 or newer, open the folder containing the new DLL file, hold the Shift key and right-click in the folder, and select "Open command window here". The Command Prompt will open directly to that folder. Type regsvr32 dllname.dll and press Enter. This will add the DLL file to Windows Registry. Type regsvr32 -u dllname.dll to remove the DLL file from the Windows Registry.

How would you rephrase that briefly using Chinese?

了解什么是DLL文件。 普通使用者无需打开或操作DLL文件。 注册一个新的DLL文件。


A Gemini girl needs to be kept on her toes. Since she's so full of surprises, she wants a partner that can be surprising, too. Tell her you're going out for dinner when really you planned a night at the planetarium. Bring home a song you wrote for her that you've been keeping from her. It's little things like that a Gemini will truly appreciate. Keep her guessing with your personality, too. If you're not outdoorsy, ask her to go on a hike. If you're not huge into music, offer to go to the opera. If she thinks she can't pin you, you'll have her pinned. There's a very independent side to Gemini. She needs to be left alone at times and given space to find her own adventure. Don't be unnerved when this happens – she's not slipping away from you, she's just doing her own thing. And there's nothing wrong with that! She'll come back, raving about all her experiences that she wants to share with you. If her independent streak bothers you, open up a forum for communication about it. She'll love talking to you, knowing how you feel, and explaining how she feels. She'll likely appreciate your concern and try to please you as much as she can. The thing about a Gemini is that once she's finally decided that she'll commit to you openly, she can get pretty jealous. She's spent a ton of time deciding if you're worth a serious commitment, which is a little scary for her. If she feels you slipping away, she may not be able to handle it well.  Think of this as a declaration of love and not something that's aggravating. All it means is that she cares about you and wants to be sure you're hers. Do keep in mind though, that if you purposefully make her jealous, she'll be onto you and she likely won't put up with it. As you get to know her, you'll probably be able to tell which side of her you're dealing with. Knowing what to expect and handling her swings properly can keep the relationship flowing healthily for a very long time. She'll feel safe in your arms this way, too. Simply accepting that these two dynamics of her...

How would you rephrase that briefly using Chinese?

永远让她来猜你。 给她留些自己的空间。 准备应对对方的醋意。 能够把握她何时出现哪种性格。


A Gemini girl wants someone who can sweep her off her feet physically and mentally. She needs to know you can match her when it comes to anything. The last thing she wants is a partner that she feel superior over – she wants someone she can share the glory with. When you're with her, talk to her about the book you're reading. Ask her if she'd like to go to a museum. Mention an article you read the other day about a little known current event. She'll find you intriguing and wonder what it is she can learn from you. Gemini has two sexual sides – submissive and dominant. You'll see her be coy and subtly flirtatious, batting an eyelash here and there, and then you'll see her being dominant, asking you out and making the moves. When this happens, roll with the punches! Let her take charge when she needs to take charge and take over the reigns when she's done. She doesn't need someone who's just dominating enough or just submissive enough – she needs someone who can handle and complement whichever side she's currently showing. Geminis are notoriously very social creatures. When their childlike side comes out especially, they can be quite the chatterbox. When she's off on her tangent or telling you every little detail of the book she's reading, sit back and relax, allowing her the spotlight. Watch her go. Let her entertain you. Since Gemini needs someone who can stimulate her mind, ask her questions. Pose thoughts or theories. Talk to her about what you're thinking or wondering about. You may open her up and get onto an exciting ride! A Gemini loves to be surprised, intrigued, and entertained. As you begin your relationship, she'll want to do things that aren't exactly traditional. Ask her to go make pottery or to go to a cheese tasting. She'll be very impressed with your originality and ingenuity. Don't feel pressured to keep this up all the time. She has two sides – once you've shown her that you can handle her more difficult side (the curious, adventurous one), show her that you can relax, too, in pajamas and...

How would you rephrase that briefly using Chinese?

展现你的才能。 在两性问题上你也要适应她的节奏。 善于倾听。 让约会有趣起来。 花点精力经营感情。


A Grade III strain is a complete rupture of the muscle body or tendon. It involves significant pain (burning and/or sharp in nature), immediately severe inflammation and bruising, muscle spasms and sometimes an audible "pop" as the muscle is severed. There is also a palpable bulging defect in the calf as the larger severed portion strongly contracts. An inability to walk is characteristic of a Grade III calf strain, so assistance is usually needed to get to a hospital or clinic. The muscle fibers cannot reattach on their own, even with the help of scar tissue, so emergency intervention is required.  A sudden tendon rupture (such as the Achilles tendon) is often excruciating and feels like someone has shot you from behind or struck you with something sharp. A severely strained calf will likely cause bruising, which will settle into your foot and turn it black and blue. Grade III (and some Grade II) strains may require surgery to repair and reattach the damaged calf muscle and/or tendon. Time is of the essence because the longer a muscle is ruptured and severely contracted, the more difficult it is to stretch out and achieve normal muscle tone. Furthermore, internal bleeding can cause local necrosis (surrounding tissue death) and possibly (though very rarely) even lead to anemia from blood loss. Ruptures within the belly of a muscle heal quicker because of the better blood supply, whereas tendon ruptures don't receive as much blood and take longer to heal. Revert to the R.I.C.E. protocol following surgery.  In the case of complete ruptures, the calf muscles take about 3 months or so to heal following surgery and rehabilitation.  Post surgery, you'll likely wear a supportive compression boot and have to use crutches over the short term before progressing to physical therapy exercises. Much like a Grade II strain, physical therapy is needed to heal a Grade III sprain, especially if surgery is needed. Under the guidance of a physiotherapist or physiatrist, tailored isometric, isotonic, and then dynamic training...

How would you rephrase that briefly using Chinese?

马上就医。 做修复手术。 多花时间进行复建。


A HomeGroup is a collection of Windows computers on a network, and is designed to make sharing files and printers between them easier than a traditional network. Only Windows 7 and 8 computers can join a HomeGroup.  Open the Charms menu. You can access this by swiping in from the right side of the screen with your finger or by moving your mouse to the lower-right corner of the screen. Tap or click "Settings". This option has a Gear icon. Tap or click "Change PC settings". This is is located at the bottom of the menu. Tap or click "Network" Tap or click "HomeGroup" Enter in the HomeGroup password and then tap or click "Join". The creator of the HomeGroup can find the password on his or her HomeGroup menu. If there is no HomeGroup detected, then you may not be properly connected to the network. Once you are connected to the HomeGroup, you can print to the shared printer without having to actually install the printer. The PC that is sharing the printer must be turned on to print.

How would you rephrase that briefly using Chinese?

打开家庭组菜单。 加入已有家庭组。 通过共享打印机打印。


A TV tuner allows you to connect your antenna or cable box to your computer, and then use your computer to watch and change channels using onscreen controls.   TV tuners for computers are available from most major electronics retailers or through online outlets such as Amazon and Newegg. Many TV tuners allow you to also record footage and save it to watch later, much like a DVR. Slide the tuner directly into a USB port on your computer, or a USB extension cable if the ports are too close together to accommodate the tuner. Avoid using a USB hub, as they usually don't draw enough power.  You can also install a TV tuner card into a spare PCI slot on your computer, though this is fairly difficult compared to plugging in a USB tuner. See this guide for details on installing PCI cards. An external USB TV tuner is much simpler to install than a TV tuner card, and is just as powerful. Some tuners come with a built-in antenna. Otherwise, use the coaxial connector to attach a cable from your antenna or cable box to your TV. If you wish to keep your cable box connected to your TV, but also want to connect it to your computer, you will need a coaxial cable splitter You may need to install software that came packaged with the tuner. Follow the instructions that came with the tuner to do so. Windows Media Center supports TV tuners. Start the TV tuner software and follow the instructions to scan for available channels. If you are using an antenna, the channels you receive will depend on signal strength and the power of your antenna.

How would you rephrase that briefly using Chinese?

购买外置电视卡。 将电视卡插入USB口。 连接天线或机顶盒。 安装电视卡软件。 扫描频道。 观看电视


A Tarot reading is a narrative, a story that you tell to the Seeker.  It's an attempt to highlight past influences, understand present circumstances and predict the most likely future. The future you speak of will not be a fixed or definitive outcome; it's important to remember that there are no conclusive endings or absolutes. A "spread" simply refers to the layout of your cards. A Tarot spread is a configuration or pattern of cards. That pattern provides the framework for a tarot reading.  Further, each position of the tarot cards in a spread has a specific meaning.  Your reading will use the placement or position of the cards within an identified theme. For example, many spreads include positions for the past, present and future. They can also include positions for internal feelings, specific challenges, external factors and so on.  There are hundreds of spreads to try, and more experienced readers can make up their own.  Experiment with different spreads, trying especially to choose ones that encourage your imagination and intuition.  Figuring out what works best for you is important; many readers come to rely on specific spreads that work best for them. A three-card spread is great for divining answers to uncomplicated questions, for refocusing on simplicity an for beginners who have just started reading.  Assign the positions in advance, lay out your spread and use what you've learned about card meanings and combinations to tell a story.  Some possible positions for a reading designed to understand a situation are:  past/present/future, current situation/obstacle/advice, where you stand now/what you aspire to/how to get there and what will help you/what will hinder you/what is your unrealized potential. Some possible positions for a reading designed to understand relationships are:  you/the other person/the relationship, opportunities/challenges/outcomes, what brings you together/what pulls you apart/what needs your attention and what you want from the relationship/what you want from the...

How would you rephrase that briefly using Chinese?

讲故事。 熟悉牌阵。 从塔罗三张占卜入手。


A VPN (Virtual Private Network) is an encrypted connection to a remote server that allow you to access the internet from behind restrictive firewalls. VPNs affect all of your internet traffic, which means Skype and other messaging services are not stuck behind the firewall either. VPNs are not free, but some offer monthly plans as opposed to yearly fee, which can be very useful for travelers. Some of the major VPN servers have been blocked by the Chinese government and are no longer accessible. Check with the company that you are signing up with and read reviews of the service online. Some VPN services will provide you with a VPN client that needs to be installed on your computer. Others will provide you connection information that you can enter into Windows’ or Mac’s connection manager.  Ideally, you should download and install your VPN software before you visit China. Many of the popular VPN programs are blocked, preventing you from signing up or downloading any clients. Setting your VPN up outside of China will make it easier to contact customer support if there are any issues. Some VPN services offer mobile apps that you can use on your iPhone, iPad, or Android device. Either run the client, or enter your VPN information into your operating system’s connection settings. VPN clients that are provided with the service are already pre-configured and only require you to enter your login information.  For Windows, search for VPN on your computer and then select “Set up a virtual private network (VPN) connection” (Windows Vista/7) or “Add a VPN connection” (Windows 8). Enter your connection information. Your VPN service should have provided you with a server to connect to, as well as a username and password. Enter these into the VPN connection settings For Mac OS X, click the Apple menu and select System Preferences. Click on Network. Click the Add (+) button at the bottom of the list, and then select VPN from the list of options. Choose the type of VPN you are connecting to. This will be provided by your VPN...

How would you rephrase that briefly using Chinese?

找到符合你需求的VPN服务。 检查要在中国使用的VPN。 下载必需软件。 连接你的VPN。 访问Facebook。


A backhanded compliment is an insincere compliment that is meant to be hurtful or insulting. If someone gives you a backhanded compliment, it is most likely due to their own sense of insecurity and rejection. Instead of hating the person for saying mean things to you, attempt to understand why this person might be so bitter.  Understanding that the backhanded compliments are not about you will help you to respond in ways that will put them to a stop. For example, someone might give you a backhanded compliment by saying, “I wish I was as relaxed as you are about all this clutter!” The comment is phrased as a compliment, but it is actually an insult about your living situation. This comment is based in the person’s need to say something rude about the current state of your home rather than ignoring it. Don’t allow back handed compliments to go by unnoticed. If someone gives you a backhanded compliment, let them know that you understand that it was not really a compliment. Say something like, “I know you might have meant that as a compliment, but it didn’t sound like one. Is there something you want to talk to me about?” This type of response can help you to address the backhanded compliment and open up a discussion about what is causing the person to say these things. If someone compliments you on being extraordinarily lucky when you accomplish something, don’t thank them. By thanking them for such a compliment, you are implicitly agreeing with them that you didn’t really work hard for your accomplishment. You don’t have to be rude or aggressive with your response, you can simply say something like, “Maybe I am lucky, but I think that my success on this project was more due to hard work than luck.”

How would you rephrase that briefly using Chinese?

记住，挖苦讽刺的恭维与你无关。 回应对方挖苦讽刺的恭维。 回避那些你认为对事情本质并不准确的赞美。


A bain marie is a water bath that helps the flan cook evenly and prevents it from cracking by creating a humid environment in the oven. To make one, pour hot water into a large, wide pan into which you can fit the baking dish or ramekins. Set the baking dish or ramekins into the water bath.  Make sure the water isn't so deep that it rises up the sides of the baking dish or ramekins. You don't want water to get into your flan. A roasting pan makes a good bain marie pan. Lower the bain marie carefully into the oven and place it on the rack. Bake for one hour. The flan is ready when the custard (your milk and egg mixture) has set. Test it by jiggling the pan; if it seems set in the middle, it's ready. If it looks watery there, give it more time.  Check on the flan every 15 minutes or so to make sure the water in the bain marie doesn't start to boil. This could cause the flan to overcook. If it begins to simmer or boil, add cold water to cool it down. After the flan is ready, allow it to cool on the counter for about 10 minutes.

How would you rephrase that briefly using Chinese?

烤箱预热至摄氏175度（华氏350度）。 自制双层蒸锅。 烤布丁。


A balanced diet filled with plenty of healthy nutrients will help you to grow strong and healthy and reach your full height. That means staying away from the cakes, sodas, and pizzas and reaching for the salads, whole grains, and fish. If you are having trouble motivating yourself to eat these foods, search for different recipes and look for combinations of food that you find appealing. To get a clear view of what equals a healthy balanced diet that includes protein, fruit, vegetables, grains and dairy, look at the USDA MyPlate website. Proteins are the building blocks for the things that help you grow tall and strong, your bones, muscles and cartilage. So eating a good amount of foods from the protein foods group is important if you want to maximize your potential height. The recommended amount varies by age, gender and how much exercise you get.  Girls aged 9-18 are recommended the equivalent of 5 ounces daily. Boys aged 9-13 are recommended the equivalent of 5 ounces daily. Boys aged 14-18 are recommended 6.5 equivalent ounces daily.  Protein foods include lean meats, poultry, fish, eggs, nuts, and seeds. Vitamin D helps you grow stronger bones and promotes muscle growth in children. A deficiency of vitamin D has been linked to stunted growth and even weight gain in teenage girls, a recent study has found.  Foods rich in vitamin D include oily fish, mushrooms, and fortified cereals.  Sunlight is the best way to get Vitamin D naturally. You only need a few minutes of sun exposure a day to get the right amount. Make sure that your skin is exposed to the sun. A zinc deficiency may stunt your growth. While taking zinc won't necessarily make you taller, it can prevent your growth from stopping early. This may help you reach your highest potential height more easily. Some foods that are good sources of zinc include:  Seafood, especially shellfish. Lamb. Spinach. Again, there is little direct evidence between calcium and getting taller, but calcium is an essential ingredient in helping you grow strong bones which...

How would you rephrase that briefly using Chinese?

合理饮食。 把精益蛋白质纳入饮食。 补充足够的维生素D。 补充锌元素。 补充钙元素。 避免某些食物。 服用维生素补充剂。 警惕各种冠以神奇名头的增高产品。


A balanced diet should keep all your bodily functions running properly, including the body's ability to grow eyelashes. For an added boost, though, make sure to consume plenty of B-complex vitamins, especially biotin. Some dieticians claim that B vitamins can help eyelashes and the hair on your head grow.  In fact, some evidence suggests that a biotin deficiency is one possible cause of premature or rapid eyelash loss. Biotin can be found in natural food sources, including nutritional yeast, liver, cauliflower, salmon, bananas, carrots, egg yolks, sardines, legumes, and mushrooms. You should also look at getting more silicon into your diet to promote better hair growth overall. Silicon can be found in asparagus, cabbage, cucumbers, olives, green beans, beer, rice, and oats. Many standard times of mascara can make your eyelashes look great, yet ultimately damage them. Eyelash primer should be used beneath these lashes to protect them from the harsh ingredients of your mascara and eyeliner Look for primers that contain pro-keratin. This nutrient can protect and strengthen each eyelash you apply it to. As a general rule, less is more when it comes to mascara and eyelash health. The less often you use mascara, the quicker and stronger your eyelashes will grow. When you do decide to put a little mascara on, though, there are some choices that are better than others.  If you have sensitive eyes, you might want to consider investing in hypoallergenic mascara to reduce irritation. When your eye becomes inflamed, you are more likely to lose lashes. Avoid waterproof mascara. These formulas are very potent, and the ingredients used to get the mascara to stick to your lashes can cause damage to weak eyelashes. Instead, try a mascara with a conditioning formula that helps to protect and hydrate your lashes. When you do wear mascara—or any eye makeup, for that matter—make sure to thoroughly and completely wash your face before going to bed. All of the eye makeup should be gone. Otherwise, you could cause more damage to...

How would you rephrase that briefly using Chinese?

注意饮食。 必要时涂抹睫毛底膏。 注意睫毛膏的类型以及涂抹手法。 不要拉扯睫毛。 梳理睫毛。 按摩眼皮。