. Talk-therapy is the best natural treatment for depression, so it is important for you to find a therapist as soon as possible. A therapist can listen to you and help you to work towards feeling better. Even if you decide to try other natural treatments for depression, you should continue to meet with a therapist on a regular basis. You can find a therapist in your area by using your health insurance’s online directory.  Try combining therapy with natural treatments. Taking an herbal supplement or just getting more exercise is unlikely to treat your depression. That is why it is important to make therapy the central component of your depression treatment and use other natural treatments as complements. Keep in mind that a therapist can also help you to develop better habits that may improve your depression. For example, a therapist can help you develop better stress management techniques, healthier eating habits, and more positive thinking. Even if you do not want to take medication for depression, your doctor is a great person to reach out to for help. Your doctor can even provide a referral for you to speak with a therapist.  Keep in mind that depression is an illness and it can become worse if left untreated. Seek help for depression as soon as possible.  Make sure that you tell your doctor about any natural treatments that you are considering to help treat your depression. If you are a bit daunted by the idea of finding a therapist or visiting your doctor on your own, then talk to someone who you can trust and ask for help. Having the support of a loved one or friend may make it easier to seek help and start treating your depression. Keep in mind that talking to friends and family should not be a substitute for seeking help from a therapist, but it is a good way to start feeling better and get the help that you need.

How would you rephrase that briefly using Chinese?

找个治疗师。 咨询医生。 告诉关心你的家人或好友。


. Talking about things that no one else can understand does not make you smart. Genius is the ability to translate the complex into the simple. Practice explaining concepts to others. See just how simple and clear you can make your explanations. You do not have to agree with them but remember everybody has something to teach you. Asking questions may allow you to re-evaluate your own beliefs, or point out the flaws in theirs. Keep an open mind. The more intelligent you are the more questions you will ask of the people around you. to people. Practicing kindness in the face of challenges is a sign of maturity, class, and intelligence. Remember that you also have a lot to learn from other people. Being kind to them will allow you access to their lives and experience. Who knows what you might learn?

How would you rephrase that briefly using Chinese?

简化。 学会仔细倾听对他人对富有争议性的事件的意见，或是听他们讲述他们了解而你不懂的事情。 与人为善。


. Tea tree oil can actually work better than benzoyl peroxide in reducing lesions and fighting acne. Apply a little tea tree oil to your pimple until it goes away. Raw potatoes can act as anti-inflammatory, if you apply them to your skin. Leave it on for a few minutes and then wash the potato residue off your skin with cold water.

How would you rephrase that briefly using Chinese?

使用茶树精油调理痤疮 切一片生土豆贴到皮肤上。


. Tell your prospective hosts when you'll arrive, why you'd like to meet them, and how long you'll be staying. Explain a little about your visit. Are you touring the area? In town for an event? Passing through on the way to someplace else? Also, make sure you've filled in your profile, so they know a little about you. If you're concerned about safety, choose hosts with detailed profiles and positive reviews. Women traveling alone may want to select female hosts or hosts with families, and to find the address of nearby hostels to use as a backup plan. Read his profile and look for interests that you share or that you would like to learn more about. Your host is a volunteer, and is most likely open to hosting because it means getting to meet people. Think of stories and skills you can share with your host during your visit, and activities that you could do together.  Choose a factoid to use as an icebreaker, such as a shared taste in music or a location you've both visited. If nothing comes to mind, plan on asking your host whether he's hosted couch surfers before, or what he likes to do for fun in the area. Communicate using the built-in tools on the website, not personal contact info, until you are sure you are compatible and decide to go through with the couch surf. Once a host has accepted your request, communicate with him to figure out the logistics. Let him know whether the dates you give him are set in stone, or whether you might show up late or leave early. Whether you're traveling by plane, car, or foot, make sure you know how to get to your host's home, and what number to call if you get lost.  Ask whether you'll have your own key, or whether there are certain times you'll need to show up to be let in. Find out the details of the accommodation. You may need to bring your own sleeping bag, pillow, and/or towel. As a permanent member of the local community, your host can provide advice and warnings that aren't easy to find online. Feel free to ask about any topic related to your stay; your host should...

How would you rephrase that briefly using Chinese?

提出明确的借住请求。 寻找你和沙发主的共同点。 与沙发主商量。 向沙发主咨询当地旅游贴士。


. The DNS cache is responsible for recording website addresses as you access websites, which makes accessing those same websites later a faster process; however, as websites update their addresses, the DNS cache can become outdated, which causes errors.  Clearing the DNS cache will resolve issues such as websites failing to load, especially if you can view the website in one browser but not another. To clear the DNS cache on a mobile item such as a smartphone or a tablet, simply restart the item. . Much like the DNS cache, your browser's cache makes loading previously visited sites faster, but it can also result in errors if the cache database becomes outdated. To stay relatively up-to-date, consider clearing your browser's cache once per month. There's always a chance that the website you are trying to visit is currently down, or the program you are using is having server problems on its end. Try another website or online program to see if you can connect. Try another web browser if possible as well. For example, you may be having a problem with Chrome, whereas Firefox works fine. If just one of your web browsers is at fault, see the articles below for instructions on repairing it:  Chrome Firefox Internet Explorer There could be a software problem on your computer causing the connectivity problem. Both Windows and Mac computers have built-in repair tools that you can use to try to fix the issue:   Windows - Press ⊞ Win+R > type in ncpa.cpl > click OK > right-click your network adapter > click Diagnose > follow any on-screen prompts.  Mac - Click the Apple menu > click System Preferences... > click Network > click Assist Me... > click Diagnostics > follow the on-screen prompts. If the problems you're experiencing are signal-related, it usually means that interference and distance are the main cause. There are several things you can do to help minimize interference and increase your network's range:   Add a second router to extend the range.  Increase your computer's Wi-Fi reception.  Make your own...

How would you rephrase that briefly using Chinese?

清除电脑的DNS缓存 清除浏览器缓存 尝试不同的网站或程序。 修复连接。 增强Wi-Fi信号。 扫描病毒和恶意软件。 联系互联网服务提供商。


. The best way to act confident is to feel confident. There are several things you can do to help your self-confidence and self-esteem, which in turn will help you feel better in a variety of situations. Believing in yourself is the secret to confidence.  While you can act confident, you will be much more convincing if you believe in your confidence. Look deep inside yourself and acknowledge your best attributes. You may not think you have anything special in you, but you do. This inner confidence will naturally make you feel and look great.  Set realistic goals and meet them. Give yourself the confidence to know that you can successfully accomplish goals. Love yourself for who you are. Accept yourself for your positives and negatives. Give yourself leeway for mistakes and give yourself accolades when you are successful. Talk with your loved ones. People who love you can help you see the positive in yourself. They love you for particular reasons, and their influence will have a positive effect on your self-worth. In order to act confidently, shift your focus to the things that give you confidence. Think about your positive attributes. Consider the things you’ve done well and succeeded at (no matter how big or small). Make a list of positive things to say about yourself. Some examples are:  I’m a great friend. I’m a hard-working employee. I excel at mathematics, science, spelling, grammar, etc. I won trophies for competing in chess. Recall situations in which people have complimented you. This will help you think positively about yourself, which in turn will help you to act confidently. Once you understand the situations in which you feel confident, you can transfer your confidence skills to other situations.  Write a list of each situation where you feel confident. For each situation, write down what it is that enables you to feel confident in that situation. For example: “I feel confident when I am with my friends. Reasons why I feel confident: I have known them a long time. I know they don’t judge me. They...

How would you rephrase that briefly using Chinese?

相信自己 列出你的积极特质。 记下别人夸你的话。 明确让自己信心百倍的事情。 专注于改善自己。 平息内心的批评声。 相信自己有能力迎接挑战。


. The chocolate sauce can be replaced with caramel for a sticky-sweet alternative. To make a caramel sauce:  Combine 1 1/3 cups of sugar and 1/3 cup water in a large, heavy saucepan over a medium-low heat until the sugar has dissolved. Turn the heat to high and boil until the syrup turns a deep amber color. Do not stir the mixture, swirl the pan instead. Use a wet pastry brush to brush any syrup from the sides of the pan. Add 2/3 of a cup of whipping cream, the mixture will bubble vigorously. Whisk in 1/2 stick of butter, until melted. Remove from heat. A pinch of ground cinnamon may be added to the pastry mixture for warm, slightly spicy alternative. You can also add a pinch of cinnamon to the chocolate sauce, to complement the cinnamon pastries. For a seasonal twist, use pumpkin flavored ice cream to sandwich the cinnamon profiteroles together. You may add two tablespoons of prepared, strong coffee to the chocolate sauce for a caffeinated kick. Use coffee ice cream to fill the profiteroles to enhance the coffee flavor. For lighter profiteroles, substitute the chocolate sauce with a light dusting of confectioners' sugar. Use a sieve to ensure the profiteroles are evenly coated with the sugar. . A croquembouche is basically a tower of profiteroles, assembled using toothpicks and chocolate sauce. It makes a very impressive centerpiece for a dinner party. Gougères are savory profiteroles, filled with cheese. To make gougères, add 2/3 of a cup of Gruyère cheese to the choux pastry before baking. Add a teaspoon of mustard and a few grains of cayenne, if desired. Stir to combine. Sprinkle some additional cheese on top before baking.

How would you rephrase that briefly using Chinese?

使用焦糖酱。 使用肉桂。 使用咖啡。 使用精制细砂糖。 制作焦糖奶油松饼。 制作奶酪泡芙。


. The clear shell can be peeled off with your fingers and the dark vein running through the center of the back can be removed with the tip of a sharp knife.  If the head and legs are still attached, pull them off with your fingers.     Use your fingers to peel back the outer shell, starting from the head end and working toward the tail. The tail can be removed or kept on for decoration.     Cut down the center of the shrimp's back with a paring knife. Make a shallow cut that is just deep enough to reveal the vein.     Dig the vein out with the tip of your knife.    Fill a large saucepan with 1 to 2 inches (2.5 to 5 cm) of water and heat on the stove over high heat. Place a steamer rack inside of the saucepan as the water comes to a boil.  If desired, you could add lemon juice and salt to the water instead of adding it to the shrimp. Doing so will create a more subtle flavor, allowing more of the shrimp's natural taste to come through.     If you do not have a steamer rack or steamer basket, you could use a metal or wire mesh colander, instead.     The water level should be below the bottom of the steamer basket. Do not allow the water to come through the steamer basket. If this happens, you may end up boiling the shrimp instead of steaming it.    Arrange the shrimp in a single layer on the steamer rack and sprinkle with the salt, pepper, and garlic powder, or any other seasonings you choose.  It is best to keep the shrimp in a single layer, but if you end up having multiple layers, the shrimp should still cook through. They may not cook quite as evenly, but the difference will not usually be very distinguishable.     Since there are gaps in the bottom of the steamer rack, you should not toss the shrimp after adding the seasonings, or else a large portion of the seasonings will be lost as you turn the shrimp over.     If you used salt in the water, you do not need to use salt on the shrimp now. The exact amount of time will vary depending on the size of your shrimp. Standard  size shrimp will cook in about 3...

How would you rephrase that briefly using Chinese?

虾去皮，抽去背部的黑色静脉。 在锅里放少量的水烧着。 将虾放到蒸架上。 一直蒸到虾变成不透明的。 转移到冰水中冷藏。 此外，虾还可以热着吃。


. The day of the party, keep a checklist in hand and designate others to help. If you have extensive decorating to do, arrive at your location bright and early. Remember all your items and remember to pick up your balloons and the cake as well. Keep your phone on you! Businesses or friends may be calling for directions or other questions. If people are coming to an area you are unfamiliar with, you may want to put balloons on the mailbox or little arrows along a walk. Or you may have to end up sending someone outside to flag wanderers down! If you're doing it at a public place, ask what signage you can post and where to assist your guests in finding the appropriate area. When the bride opens her gifts, have a pen and paper handy. Sit next to her and write the name of the person who gives her each gift. This will be a huge help to the bride when she writes her "thank you" notes. In fact, many brides can't thank anyone without this list! Don't leave your location dirty after the party. Even if the party was thrown at the beach or a picnic area, you still need to pick up your mess. Send the bride home with the leftover cake and be sure the women have their favors. Hopefully a few other people will be kind enough to help.

How would you rephrase that briefly using Chinese?

保持有条不紊。 想一想外面。 做好的助理。 帮忙打扫。


. The fact of the matter is that you will always be you. Always. When you're someone you're not, eventually that person fades away and you return to you. This is the person you'll be working with, so get to know yourself! You'll be more comfortable in your own skin -- you'll be a better person, a better friend, a better boyfriend/girlfriend, a better employee, a better everything. You'll be less stressed and you'll be more confident. You'll know what you're working with and how to work it. Sold yet? Know that you are not your brand or what people think of you. This has nothing to do with anything. You will not be happy if you create an image that caters to the world around you and not to you. If you became the best lyrical soprano this side of Vienna, would that really matter if you truly wanted to the next John Lennon? No. So cater to no one. Find yourself and work with it. . There is no one else out there who is you. Therefore, you are the best you there is. But if you are trying to be someone or something else, that logic goes out the window. You become a second-rate copy of whatever it is you're trying to emulate. No matter who you are (or who you think you are), commit to it. This is the hand you've been dealt. Can't win if you don't play it. To be the best, you can't reinvent the wheel. You can't copy others. You have to do new, innovative things. You have to study biology when you want to become a computer scientist. You have to be yourself to avoid being someone else. Crystal clear? For the rest of your life, you will be your greatest obstacle. You will be the reason you don't walk up to that sexy guy/girl, you will be the reason you don't ask for that raise, you will be the reason you do or do not succeed. Thinking positively opens the door to so many opportunities. When you think you're capable of something, you try. When you view lifelike shooting fish in a barrel, you aim the gun and shoot. When you get negative, you put down the gun, walk away from the barrel and go to bed with the covers over...

How would you rephrase that briefly using Chinese?

了解自己。 做原本的你。 开始积极地看问题。 兴奋起来。 变得开放，灵活。 敢于竞争（拼搏）。


. The first thing you should do after creating an account is add a profile picture. This will allow others to quickly see who you are, making conversations between friends and family easier. . Facebook is nothing if you don't have friends and family to share with. You can search for people by their name or email, import your contact lists, and invite friends that aren't currently using Facebook. When you find someone that you want to add, you will need to send a friend invite. Once they accept your invitation, that person will be added to your Friends list. . There are countless horror stories of people posting things that they don't want others to see, or losing a job because of something controversial they shared. Take some time to set up your privacy settings to prevent the wrong people from seeing what you post.

How would you rephrase that briefly using Chinese?

添加头像。 添加好友。 管理你的隐私设置。


. The great thing about studying is that you can do it however you want to. So take that naptime of a lecture you were victim of and turn it into something enjoyable. Something that you'll remember.  Use highlighters to highlight important information. Use one color for main concepts, one color for vocabulary, and another color for dates, etc. When you go over your notes, they'll be that much easier to skim.     Make your own charts, graphs, and diagrams from the information. Pictures are so much easier to look at and to recall when you're sitting at that desk at test time. 40% of all carbon emissions come from the agricultural industry? Sounds like time for a pie chart.     It may actually benefit you to rewrite your notes. Studies show that exposing yourself to the information in different ways (that is, instead of just reading it, you're writing it, too) makes it stick in your mind longer. But don't rewrite them all -- stick to a loose outline.    In one study session, all the science is pointing to studying different concepts in different places. Turns out that when your brain is bored with reading about photosynthesis while sitting in your bedroom that it'll actually do you good to go to the cafe and start reading up on Punnett squares. Here's the gist:  Study in different places. Turns out our brains make associations between our surroundings and what's going on. The more associations you have, the stronger the connection.     Study different concepts. You wouldn't expect a basketball player to work on his lay-ups for three hours straight, right? Same goes for students. If you do division problem after division problem, your brain is going to go on autopilot. Work on different concepts to keep your brain from turning to mush.    It's not slacking -- it's you supercharging. It's science you can blame -- it says that breaks help your brain get back into the game and replenish your attentional deficits. So take a 5 or 10 minute break every hour. It'll help -- not hinder -- your memory and focus. If you...

How would you rephrase that briefly using Chinese?

让你的笔记更有趣一些。 交叉学习。 休息一下。 与几个朋友一起学习。


. The most basic of all maple syrup recipes, boil your syrup again to a greater temperature to turn it into sugar. This can then be poured into molds and cooled for a delicious bit of maple flavor. ry maple frosting. This icing is the perfect addition to any cake or cupcake, and is super easy to make. Combine maple syrup with brown sugar, vanilla, butter, and powdered sugar to make a quick and easy frosting. ake maple rice pudding. Rice pudding is a sweet and savory dessert dish made of white rice and cream. Add maple syrup and cinnamon for a dish perfect for the fall. eat up a cup of maple hot chocolate. Using a delicious hot chocolate recipe, and add a few teaspoons of maple syrup to give it a twist. This is perfect for cold nights, staying away from the snow and frost. ry maple walnut fudge. Combining the nutty flavors of walnuts and maple syrup with rich chocolate gives you a fudge that will have all your friends begging for the recipe! Try this easy method of making maple walnut fudge.

How would you rephrase that briefly using Chinese?

做枫糖糖果。 尝试制作枫霜吧。 制作枫米布丁。 热一杯枫糖巧克力吧。 试试枫糖核桃软糖吧。


. The most important thing is to eat, full stop. Being hungry during a test will distract you and make you tired. Don't eat too soon before a test though, as some foods can make you tired. Instead, make sure you get a meal filled with lean protein before you have to take a test. Eating healthy will generally boost brain performance too, so make sure you're always eating a healthy diet to help you learn all through school. If you don't sleep, you won't be able to focus when the pressure's on! Make sure to go to bed early the night before a test, rather than staying up all night to study. Your brain won't be able to hold on to all that crammed information anyway. Go to your test with all of the calculators, pens, pencils, blank paper, and other supplies you might need. Not having these things could mean you'll have a much harder time! Getting dehydrated during a test can be distracting and reduce your ability to think clearly. Stay hydrated before your test and bring a bottle of water with you to the test as well. If you aren't used to drinking coffee, now is a bad time to start. Try not to do anything different in your basic routine the day of or the night before the test. This can really throw you off.

How would you rephrase that briefly using Chinese?

吃好。 睡好。 备好所需的考试用品。 补充充足水分。 不要打破常规。


. The most straightforward way to get a guy talking is to walk right up to him and introduce yourself. It doesn't matter if he's the new guy at work, the cute boy you've noticed around the school corridors, or the handsome stranger at the coffee shop - put your shoulders back, plant a smile on your face and approach him confidently. Say hi, tell him your name and ask for his - if you're lucky he'll take it from there!  Once you find out the guy's name, use it frequently in the conversation. People like to hear their own name - it makes the conversation more personal and creates a sense of intimacy between you. Say something like "Hi, I've noticed you around here and I just thought I'd come over and introduce myself. My name's Kate, what's yours?" Simple! One of the easiest ways to start a conversation is to take advantage of your surrounding circumstances to get him talking. It could be literally anything, from the weather, to the traffic, to the results of a sports game. You can either make the comment to him directly or to yourself, hoping he sees it as an opportunity and responds.  Commenting on the weather may seem like a mundane conversation starter, but it works nevertheless. Try saying something like "Beautiful day, huh? Don't you just love the sunshine?" When starting a conversation with someone you don't know, the point is to break the ice and open a line of communication first. Once you've done that you can move on to more interesting topics. If you're sitting next to a cute guy on the train or an airplane, try sighing and muttering to yourself about the delay or bumpiness of the ride. If he's interested, he'll take this as his cue to respond in sympathetic agreement. Once you have his attention, you can take it from there! Men love to help women. They're biologically wired that way. So engaging the damsel in distress routine from time to time might just help to get the conversation going. Appeal to his manly muscle and strength - it will give him a confidence boost and make him feel more...

How would you rephrase that briefly using Chinese?

介绍自己。 利用你周围的环境。 请他帮忙，男人喜欢帮助女性。 赞美他。 问问题。


. The natural flavor for a truffle is chocolate, so this is a good place to start! Variations on chocolate truffles include chocolate rum truffles and white chocolate truffles. There are many different choices possible, here are just a few suggestions:  Strawberry balsamic truffles Mint truffles Christmas pudding truffles Oreo truffles  Pumpkin truffles.

How would you rephrase that briefly using Chinese?

制作基本的巧克力松露。 松露有很多品种可以选择，下面仅仅是一些建议：


. The only safe and 100% proven way to get blue eyes is to use blue colored contact lenses. Contact lenses are thin sheets of plastic you wear in your eyes, to cover up the natural iris and give the illusion of a different color. The nice thing about contact lenses is that they are cheap, and come in many different shades of blue. This makes it easy to test-drive multiple colors and types of lenses to find the right ones for you.  Keep in mind that certain contacts and certain colors may blur your vision and make it foggy. You will need to learn how to put in your contacts. Depending on whether they are hard or soft, the difficulty of putting them in varies from person to person, not to mention the type of contact. If you wear prescription glasses or contacts, you have the option of getting prescription colored contacts. . If you wear makeup, you can change the colors you wear to either bring out natural blue undertones in your iris’, or add blue to your eyes if your eyes are dark. If you have some blue undertones in your eyes, look for a copper or gold eyeshadow. The warm hues of the bronze-y shadow will bring out the blue highlights in your iris’. If you have brown eyes, try wearing a cool blue eyeshadow; you’ll add the color near your eyes, which will create an illusion of blue-ish eyes from a distance.  Apply the eyeshadow using a shadow brush over your entire eyelid, and on the outer-corner of your lower lash-line. You can use blue eyeliner for a similar effect. . If you want to test out blue eyes to see what they would look like, or you’re just interested in making your eyes more blue in your photos, you can use photoshop to alter the color. Although this doesn’t technically change the color of your eyes in real life, it does give you the opportunity to show off baby blues in photos, and try on different shades to see if you like it. You can use other photo editing programs outside of photoshop to change the color of your eyes. . When you get angry, sad, or excited, your pupils will contract, which...

How would you rephrase that briefly using Chinese?

美瞳可以说是唯一安全又百分之百有效的方法的。 如果你平时要化妆的话，可以通过化妆修饰你的眼睛。 如果你只是想要看看自己蓝眼睛的模样，或者只是想来一张蓝眼睛的照片，PS一下就搞定了。 当你生气，悲伤或者激动的时候，你的瞳孔会缩小，虹膜的面积 随之变大，虹膜的颜色相较于你情绪稳定时会更浅也更丰富。


. The perfect smile doesn't need Hollywood teeth or a certain shape of lips. Smile in order to make other feel happy, open, and comfortable. People will care more about the reason behind your smile than its appearance. The advice below will help you adjust how your smile looks, but that's icing on the cake. Look in the mirror and relax your facial muscles and shoulders. If you're tense, gently rub your cheeks and forehead. Clench and relax your jaw a couple times. A genuine smile is the best smile. Think of a fun memory or recent event, your friends, or your crush. Even an embarrassing story from your childhood can make you smile. One of the key differences between a real smile and a fake one is a change in the muscles around your eyes. Any of these can work:  Try crinkling your eyes or squinting a little. This might already happen if you have a wide smile. Try widening your eyes a little, and raising your eyebrows. Even a small tilt of your head can make a smile look better. Start by practicing a formal smile, for a work or school photograph. Keep your teeth closed together. You can keep your lips closed or flash a lot of teeth, whichever you prefer. Try putting your tongue behind your upper front teeth. This makes your bottom lip look fuller and gaps in your teeth less noticeable. This is typically a feminine look but anyone can give it a try. This is a subtle, small smile you'd use at a social gathering, to catch someone's attention. Press your lips together and pull them wide. Hold the smile for just a second, long enough for the other person to notice. Here are a few variations on this:  Curve your lips by keeping the center steady as the outer corners move up. Try the curve again, but keep stretching the corners until you flash a moment of teeth. Smirk by raising one side of your mouth higher than the other and arching a brow. This can come across as saucy or sarcastic, so be cautious. Open your mouth so your teeth aren't touching, and give a giant, wide smile. Raise your eyebrows as you do this. This...

How would you rephrase that briefly using Chinese?

提升你的自信心 找一面镜子放松一下。 想一些开心的事情。 调整你的眼睛。 练习正式场合的笑容。 亲切友好的笑容。 展示一个巨大的笑容。


. The resume is one of the main ways your potential employer is going to get a good look at what you might offer their company. You have to make sure that it is formatted in a way that draws attention, it's free of errors that could cost you the job, and that it is accurate.  Consider three characteristics that you would best offer a potential employer (it's best to think in the specific for each employer; creative thinking might be good for an office job, but less good for a welding job) and write them down. You will want a person reading your resume to get a sense of these three characteristics. For example: instead of saying you're a creative thinker, highlight examples of times when you presented creative, useful solutions to a problem. Be specific and tell a story. Your resume tells the story you want it to tell about what kind of worker you are. For example, if you worked at a restaurant, don't say "waited tables" say "managed up to 5 tables during busy nights and ensured a positive customer experience." This shows that you handle stress well, you can multitask and that you care about the customer. One of the most used ways of doing your resume is the chronological method. This means that you list your work history from latest to first, so your employer can see what jobs you've been doing. This is a good way of showing how much work you've been doing, especially if the work has been in areas similar to the job for which you're applying. A slightly different way of formatting your resume is to put the relevant work experience first. This means that you have a section detailing the jobs you've done that correlate to the job you're looking for. After that you might have a section with other jobs in chronological order. The benefit of this method is that the potential employer can easily how much experience you have. You should never go into a job interview without having prepared for it beforehand, even if it's for something you consider a menial, basic job that you think you can't possibly fail to get....

How would you rephrase that briefly using Chinese?

简历在求职中起着关键工作，雇主都很看重简历。 为面试做准备。 全面调查你应聘的职位。 准备好有质量的提问。 正确着装。 想法实际一点。


. The size of your penis, whether it's flaccid or erect, depends on how much blood it contains. Using tobacco products causes the body's arteries to become narrower, which in turn reduces blood flow to the penis. If you smoke, you're inhibiting your penis from being as large as it could be. Moving your body enhances circulatory healthy, strengthening the arteries that carry blood to your penis. If you don't exercise at all, your penis may not be realizing its full potential. Aim to exercise for about an hour a day, whether you want to go for a swim, a walk, a jog or a bike ride. Any type of exercise will help increase blood flow to your penis. However, there's no way to exercise your penis itself in a way that will make it get bigger. The penis is composed of smooth muscle, which doesn't increase in mass with exercise. You may not be able to build up the penis itself through exercise, but if you strengthen your pelvic floor your body will be better able to hold blood in your penis. The pelvic floor presses on the vein that keeps blood from leaving the penis during erections. You can strengthen your pelvic floor using Kegel exercises. A trial conducted in Britain concluded that men who performed Kegel exercises experienced better sexual function than those who made other lifestyle changes but didn't perform the exercises.  Find your pelvic floor by tightening the same muscle you use to stop your urine flow. Tighten and release the muscle 8 times. Rest and do it 8 more times, and again until you've done 3 or 4 sets. Do the exercises once a day for best results. . Your penis may look smaller than it really is if it's partially obscured by skin that droops over the top. Losing belly fat is no simple task, but it can make a big difference when it comes to the perceived size of your penis. Start taking measures to lose weight and you'll likely see improvement in other areas as well. According to a report from Harvard, men with a 42-inch waist are 50 percent more likely to have erectile dysfunction (ED) than men...

How would you rephrase that briefly using Chinese?

戒烟 定期锻炼。 锻炼盆底肌。 减掉肚子上的赘肉 使用帮助阴茎增大的仪器。


. There are a variety of factors that will determine which router is best for you. These include distance, interference, transfer speed, and security.  One of the most important factors to consider when purchasing a router is the distance between the router and the devices that you are wirelessly connecting. More expensive routers generally have more antennae, which can lead to a more stable connection at further distances. Another factor to consider is the amount of signal interference. If you have multiple devices that operate on the 2.4 GHz band, such as microwaves and cordless phones, these can interfere with the Wi-Fi signal. Newer routers can operate on the 5 GHz band, which is much less crowded and thus less prone to interference. The drawback is that 5 GHz signals do not travel as far as 2.4 GHz signals. Transfer speed is a feature to consider. Newer routers claim to be able to transfer data up to 450 Mbps. While this may be helpful when moving data between two computers over a network, it will not increase your general Internet speed, as this is set by your ISP. There are three main router speeds available: 802.11g (54 Mbps) 802.11n (300 Mbps), and 802.11ac (450 Mbps). It is important to note that these speeds are virtually impossible to attain in any environment other than a clean room free of signal interference. Finally, make sure that the router you are purchasing has the latest form of wireless encryption, WPA2. This is pretty much standard in all new routers, but is something to consider if purchasing an older, second-hand router. Older encryption algorithms are much less secure; a WEP key can be cracked in just a few minutes. Once you've purchased your router, you will need to connect it to your modem. The router will have a port in the back labeled WAN/WLAN/Internet. Connect this port to the modem using a standard Ethernet cable. Make sure that the router is properly powered and turned on. This step is not always necessary, but can be very useful if you want to set up the wireless router...

How would you rephrase that briefly using Chinese?

获取无线路由器。 将路由器连接到调制解调器。 通过以太网线连接电脑。


. There are many business plan models you can work with ranging from a one page "lean canvas" to 100 pages of complex questions. You will have to figure out which kind works best for you! Your business plan will describe your goals for the school, the reasons they are attainable, and how you plan to achieve them financially. A business plan will be necessary to begin raising funds and fulfilling the incorporation steps necessary to start a school. Consider conducting a feasibility study to determine whether or not opening a school will be a viable option. Early in the startup process, it is essential to take a hard look at your vision and determine how best to proceed. You'll need to determine how many students you're likely to enroll, budget costs, operating costs, upkeep of the grounds, and all other facets of the school's operation to determine if it will be likely to succeed. You may also want to interview people in your community about whether there is a need for this type of school You won't be able to do this by yourself, so one of the first steps in starting your school needs to be appointing like-minded administrators to make up a board of directors who will jointly make all financial and operational decisions, hire faculty, and oversee the school. While an increasing number of micro-schools are run by a single teacher, in general, no school is run by a single "leader." While it's important to establish good leadership as a group, a school is more of a corporation and less of a dictatorship. To find a good board of directors, consider enlisting local members of the education community who may be dissatisfied with their local options and be interested in a more forward-thinking school, like yours. . Your board of directors needs to carefully fill out the articles of incorporation with the state in which you'll be based and register as an educational non-profit. Often, there's a corporate filing office or business bureau with which you can fill out the papers. Usually, there is a fee of several hundred...

How would you rephrase that briefly using Chinese?

准备一个商业计划。 聚集董事会成员。 在你所在的国家申请注册。 登记为非营利组织。 获得雇员身份证号码和获得免税地位的文件。


. There are many different brands of home pregnancy tests on the market, but it doesn't really matter which you choose. All home pregnancy tests work the same way - by detecting levels of the hormone hCG in your urine. When purchasing a pregnancy test, check the expiration date on the box and ensure the box is fully intact, with no wear and tear, as this could affect your result. Think about getting a brand that provides two test sticks in the box, especially if you're planning on testing early. This way you can wait a week before trying again, if you get a negative result first time around.  Some experts advocate buying a pregnancy test from a large store that has a high turnover so that you are more likely to get a newer pregnancy test, rather than one that has been sitting on a shelf for months. Similarly, if you've had a pregnancy test lying around at home for several months, consider throwing it out and getting a new one, especially if you've been storing it somewhere warm or prone to dampness, as this can affect the results of the test.  Some brands claim that they can accurately detect pregnancy on the day of your missed period or even earlier. While it's true that the tests may be sensitive enough to pick up on higher hCG levels in your urine, it may be too early in your pregnancy for your body to actually produce higher levels of hCG. In this case, you run the risk of getting a negative result, even though you might indeed be pregnant.  Many of the generic brand drugstore pregnancy tests are actually produced in the same factories as the big name brands and use the same technology. So don't worry about the quality of the generic brands if you're trying to save some dollars. Most experts advise that you should wait at least one day after your missed period before taking a home pregnancy test, though waiting a week is considered best. This can be tough when you are anxious to find out if you're pregnant, but waiting allows for a higher degree of accuracy when taking the test, as hCG levels rise rapidly...

How would you rephrase that briefly using Chinese?

买验孕棒。 确定测试时间。 仔细阅读使用说明。 自己做好准备。


. There are many free image hosting services, such as Picasa Web Albums, Imgur, Flickr, or Photobucket. Read the terms carefully. Some services will reduce your image quality, or take down your image if too many people view it (since this uses up the host's bandwidth).  Some blog-hosting services let you upload images using the blog administrator tools. If you have a paid web host, upload the image to your own site using an FTP service. Creating an "images" directory is recommended to keep your files organized.  If you want to use an image on another website, ask the creator for permission. If she grants it, download the image, then upload the image to an image hosting site. Open the HTML document for the web page where the image will be displayed. If you are trying to insert an image on a forum, you can type directly in the post. Many forums use a custom system instead of HTML. Ask for help from other forum-goers if this doesn't work. Find the point in your HTML body where you'd like to insert an image. Write the tag <img> here. This is an empty tag, meaning it stands alone, with no closing tag. Everything you need to display your image will go inside the two angle brackets. <img> Visit the web page where your image is hosted. Right-click the image (control-click on Mac) and select "Copy Image Location." You can also click "View Image" to see the image alone on a page, then copy the URL in your address bar. If you uploaded the image to an images directory in your own website, link to it with /images/yourfilenamehere. If this doesn't work, the images directory is probably inside another folder. Move it up to the root directory. As you may already know, HTML attributes go inside a tag to modify it. The src attribute is short for "source," and tells the browser where to look to find the image. Write src=" " and paste the image URL in between the quotation marks. Here's an example: <img src="http://www.exampleimagehost.com/my-cute-dog.jpg"> Technically your HTML has everything it needs to display the image, but...

How would you rephrase that briefly using Chinese?

上传图片。 打开需要添加图片的网页文档。 以img标签来开头。 找到图片的URL地址。 将URL地址放到“src”属性中。 添加“alt”属性。 保存更改。


. There are three styles of expressing anger. Two expression styles, “passive” and “aggressive,” are not healthy ways to express your anger. The third style, “assertive,” is the most constructive way to express your anger. Assertive communication emphasizes that both people’s needs are important. To communicate assertively, give the facts without making accusations. Here is an example: “I was hurt and angry because it seems like you were belittling my project when you laughed during my presentation. I don’t know what was going on, but it seems like you weren’t paying attention or taking my hard work seriously. I could have just misunderstood what was going on. Can we talk and work this out?” Your communications should convey requests rather than demands. In order to get respect, you have to give it. Then you will foster cooperation and reciprocal respect. This is the opposite of what happens with anger. Aggressive, passive, or passive-aggressive communications put you at odds with others. Respectful communications might include:  “When you have the time, could you…” “It would be a great help if you… Thanks, I appreciate it!” If you hem and haw, or you make general statements that are not specific, it can only mean frustration for everyone involved. When you communicate assertively, you should directly address the person with whom you need to resolve your issue. Make it clear what you would like to see happen. Don’t forget to put this communication in the form of a request. For instance, if your coworker is speaking loudly on the phone and it’s difficult for you to do your work, you can state your request like this: “I have a request. Would you please lower the volume of your voice on the telephone? It’s making it very difficult to concentrate on my work. I’d really appreciate it. Thanks.” When you figure out how you’re feeling, convey the real feeling, like hurt, and keep judgment statements out of it. Instead of saying, “I feel that you are an insensitive bore,” stick to things that pertain to you. For...

How would you rephrase that briefly using Chinese?

不卑不亢地沟通。 要尊重人。 让你的沟通清晰明确。 表达你的感受。


. There are various ways to show your affection; some are more obvious than others and the way you approach this will depend on how openly affectionate you like to be personally. Affection is close to but not the same as intimacy––affection is about openly displaying that you care about this person and can be shown any time of day or night, publicly or privately. Think about how you like to show affection to people you care about, such as holding hands, touching an arm, quick kisses on the cheek, a hug, stroking hair, supportive words, mentioning how great someone is in front of other people, etc.  Pet names like "Baby" or "Sweetheart" are a cute way to show your affection for your partner. Try not to overdo this, however. It can be a major turn-off if you call them "Mr. Cuddle-Bear", especially in public. Of all things, good communication is the vital part of any relationship, so make sure that they know how much you like them. Regular lovey-dovey texts and emails can be a plus, but too many will become overwhelming and you may seem clingy. These types of things do show you're into them, and you want it to last forever, but don't come on so much that you scare them! Don't be afraid to be seductive. Most people find it irresistible when a girl is sexy, classy and confident. Confidence means being happy within your own skin; you will exude this without trying if you are accepting of yourself and feel secure about your own worth. You don't have to force yourself to be the most popular, bubbly personality if that isn't your style; rather, be the best you on show by taking good care of yourself and trusting that you're worth their attention. When you're in a relationship, it's fun to give each other small gifts. Everyone loves to get presents and giving them one shows that they mean a lot to you. Don't overdo it -- just give them a gift when you're feeling loving and want to let them know how much they mean to you. You don't want them to think you're trying to buy their affection. Make them something by hand. A...

How would you rephrase that briefly using Chinese?

对他深情。 性感。 给他送礼物。 不要嫉妒。


. There is a theory that different people learn better in different ways and that by exposing yourself more to the method that works best for you, you’ll have an easier time studying. Now, there are studies which show that learning styles might not work, but many people feel like this does make a difference in their learning. You should feel free to experiment because as long as it works for you, that’s all that matters. You can find a number of tests online that can help you figure out your learning style. Any one of them is about as reliable as any other and they may give lots of different results. The best route is to pay attention to how you feel and what things feel like they work for you. Have you ever noticed that you learn better by looking at charts or graphs? When you think back to lectures in class, do you remember what the Powerpoint slides looked like better than the actual words your teacher said? These might be indications that you’re strongly drawn towards visual learning. Try to find ways to make the information you study into a visual representation, in order to help yourself remember it better. For example, try using different color highlighters and tabs to color code the important information in your textbook. Have you ever noticed that you have an easier time remembering what your teacher said, rather than what information was written in your textbook? Do you feel like you absorb information better when you listen to music while you study (sometimes even being able to recall the information simply by “replaying” the song in your head)? These might be indications that you’re strongly drawn towards auditory learning. Try to find ways to make the information you study into an auditory representation, in order to help yourself remember it better. Try recording your lectures and playing them back while you drive or before or after you study. Have you ever noticed that you’re happiest when working with your hands? Maybe you tap your foot or fidget with your hands while you’re in class. These...

How would you rephrase that briefly using Chinese?

判断你的学习方式。 视觉型学习者。 听觉型学习者。 动觉型学习者。


. There is an art to posing with a perfect smile and most good models know how to do this naturally. It is a smile that is halfway between the biggest smile you can make and no smile at all. The lips are slightly parted and only the upper teeth are showing. The smile is considered a "gentle smile." The result should look pleasant and relaxed. Generally, smiling will lift the cheeks and narrow the eyes. So, try to relax your eyes so that they are opened and the whites are showing. This may take some practice in front of a mirror to isolate the different muscle groups; however, it will be worth the effort. Whether you are a model or someone just looking to improve your portraits, mastering the perfect smile can make major improvements to your shots. Being a deer in headlights or just plain looking bored is not an interesting statement on non-conformity, a new take on the materialism of the fashion industry, or at all endearing. It's just awkward. When your image is captured, you have to feel something the camera can catch. It'll depend on the shoot, but whatever it is, create it. Feel it. Reek of emotion. The only non-abstract way to put this is to use your eyes. It's super easy to smile with only your mouth or do a pose with your body and forget that your face doesn't match. If you're unsure what you should be feeling, how is your body cuing you? Are you strong and confident? Are you happy and carefree? As Tyra says, "Smize!" Translation: smile with your eyes. In some of the clothes you might choose to wear, it would be easy to feel a little naughty.  Regardless of what you're wearing (in most circumstances), it's best not to look predatory. A good model should be about sophistication and class. Even if you're in a teeny bikini, think casually. Your body will emphasize your beauty enough -- your face and pose don't have to, also. You should be changing poses roughly every three seconds. A photographer will not want to waste time taking the same photo over and over and over. Even if you're unsure that you look...

How would you rephrase that briefly using Chinese?

保持“完美笑容”。 制造亮点。 保持风雅。 要不断换姿势。 掩饰缺点。 多练习。 多学习。


. There is no way around it: having a sedentary lifestyle is just about the best way to drive your body into the ground. You have to stay active in order to stay healthy. If you don't use your brain, you lose it -- and same goes with your muscles! So whether you want to run 5ks for breakfast or you just walk the dog every night, do something. Your body craves it.  The CDC recommends 150 minutes a week of moderate physical activity, including some cardio and some strength-building activities. That's 2 and a half hours, by the way. 2.5 hours out of 168. That's reasonable, right? And the more vigorous your exercise, the less you need. If you're overweight or obese, the only way you don't know that losing weight is in your best interest is if you've been living under a rock that doesn't get wifi. Even losing 10 pounds can make significant improvements to your health. And by that, we mean 1 drink a day for women and 2 for men. And no, that doesn't mean 7 in one day of the week; you can't bank 'em, saving them for later. 1 or 2 drinks a day keeps you healthy and, you know, not making stupid decisions. Be winning! And by "drink" we mean 1 12-ounce can of beer or 4 ounces of wine or one ounce of hard liquor. And if the drink isn't super sugary, even better. . You also probably know that smoking won't do your health any favors either. And it takes a chunk out of your budget, too. And it can harm those around you -- is that enough reasons for you? If health is even of the least bit concern to you, quitting will be on your immediate agenda. And you don't have to wait decades for quitting to leave its mark, either. 20 minutes after you quit, your heart rate will drop. Minutes! A year after quitting your risk of heart disease drops to half of what it was. Why wait a second longer? Your body, your loved ones, and your wallet will thank you in no time. As we age, it becomes increasingly more important that we are aware of our health, even if we aren't experiencing symptoms of anything. It's in your best interest to...

How would you rephrase that briefly using Chinese?

运动。 调节酒精的摄入量。 戒烟。 去做常规的身体检查。 娱乐。 在小的方面保持活跃。


. These are the beams which make up the skeleton of your walls. You’ll need to plan ahead to know where you want all of your walls to go, which should have been done in your building phase. There are two main materials from which you can make your studs: steel or wood. Each has their benefits and you should choose what is best for you.  As a general rule, wood is cheaper but steel is stronger. You can add further insulation at this point by putting traditional insulation in the framing area. . Once your walls have a skeleton they’ll need a skin! Install drywall or use whatever wall finishing method you prefer to get nice walls which you can paint when your project is complete. . If you did not already, you’ll need to add drywall or other finishing materials to your ceiling. This will give you a nice surface to paint or finish in your preferred method. . You can save a few bucks by keeping your concrete floors and having them bare. This may be cold, however so consider carefully. Concrete floors can be stained to achieve really cool finishes, giving you a modern look. nstall carpet onto the concrete or build a subfloor. You’ll need to figure out what flooring method is best for you. Installing a subfloor will make for a warmer floor than just installing carpet but it may take away badly needed inches in terms of wall height, as well as adding to the overall project cost. . If you’re adding rooms to your new space, you’ll also want to add doors. This will be especially important for bathrooms and bedrooms. Make sure you account for doors being able to open and close when you place items like sinks, tubs, and toilets into rooms.

How would you rephrase that briefly using Chinese?

安置壁骨。 完成墙壁，打上石膏板。 完成天花板。 考虑保留水泥地面。 在水泥地面上铺上地毯，或者铺上底层地板。 装门。


. This fun variation has the appearance of multicolored paint splatters on top of a surface color. . Fade from a light color to a darker color to make your nails look intriguing and totally fashionable. . This classic style emphasizes your nail's white tips while retaining the natural color of your nail bed. . Paint a layer of glitter, crack polish, shimmer, or another pretty polish to make your manicure stand out even more. . You'll need several colors in addition to your base coat to make this pretty little design. Do the tuxedo. This striking design uses two colors, giving the effect of a tuxedo against a white shirt. Make beachy nails. This cute design is a great way to celebrate the summer months. . You'll love the effect of these tiny red berries on your nails.

How would you rephrase that briefly using Chinese?

做飞溅的油漆指甲。 做渐变。 法式美甲。 添加一些创意。 做小的花朵。 做燕尾服。 做海滩指甲。 做微型草莓。


. This is a great way to keep your hands busy while your mind focuses on what the teacher or professor is saying. You can also do this at work when you're thinking about what project you should work on next, or if you're just trying to look busy for the boss. If you're subtle about it you can even have doodling contests with your friend or coworker. Try to out-do one another with fantastic drawings, or add on to one another's drawings, to create something really wild. You want to challenge yourself at work or in class and if you're getting bored, you probably aren't being challenged enough. Try to come up with a project that would be challenging and interesting and propose it to your boss or teacher. When you have some free time at work or at school, it's a great time to do a little, subtle organizing. Sometimes this can even help you to find your productivity again. Clean-up your work area, or school binder. Make sure that everything is in its proper place and can be easily found. . Clean the screen, clean between the keys. If it used to be white, do your best to carefully restore your computer to its former clean condition. Organize your computer desktop so you can find things. Put pictures in the labelled picture folders and make sure all your documents are in properly labelled folders. . If you have some time and you're bored, you can make use of it by meditating. This can help calm your mind and get yourself focused on the work ahead of you. It's a great re-energizing tactic. Sit quietly at your desk and close your eyes (or pretend like you're working). Take deep breaths in and out and pay attention to your breathing. If you feel thoughts come into your head, acknowledge them and let them go. ead. Reading is fun and you could pick up a book, a magazine, or a newspaper. Reading something helps pass the time by giving you something to keep your brain interested. Some free time is a great time to try something new.  You can usually hide a book beneath some textbook in your class or beneath your desk at...

How would you rephrase that briefly using Chinese?

涂鸦。 提出一个有创意的课题。 整理东西。 给电脑做清洁 冥想。 看书 学习新东西。 上网。 和同事聊天。


. This is a very simple candy that only requires sugar and water. Not so great for the teeth, this is best left for an occasional treat. Some variations on the basic sugar candy include maple sugar candy, sparkly sugar candy and Sweet and Low™ sugar candy. . Rock or crystallized candy is a prettier version of sugar candy that requires a little extra effort but not much! This type of candy is a great one for parties and school fairs. Note––this form of candy is not to be confused with pulled rock candy (see below). . Toffee is another simple sugar treat that can be eaten plain or can be changed into many different flavors through the addition of flavoring extracts, nuts or fruit, and other items. There are quite a few possibilities here, including:  English toffee Almond toffee Marshmallow toffee Bacon toffee  Toffee apple. (also known as fairy floss).  This is a favorite treat for those attending fairs, showgrounds and sideshows. It's a little messy to make at home but it still tastes great! . A perennial favorite for many, marshmallows are fun snack foods, at home, for camping and hiking and when stuck in the office all day!

How would you rephrase that briefly using Chinese?

制作冰糖。 制作冰糖或结晶糖。 制作太妃糖。 制作棉花糖（由蓬蓬的细丝构成）。 制作棉花软糖。


. This is a viable and respectable option in today’s publishing world. Search online for companies that will help you self-publish your book. You may want to create an eBook, or you may want to have copies of your book printed. You can spend as little or as much money as you want on self-publishing, and you’ll be able to avoid the lengthy process of publishing a book through more traditional means.  Some self-publishing companies provide higher quality services than others. Before choosing a company, look into the type of paper they use, and try to obtain samples of other books they have published. When you self-publish a book, you still have a shot at getting it published by a traditional publishing house down the road. In fact, you’ll have a sample of your finished book to send them with your pitch. If it looks beautiful, this can give you an edge over other submissions. If you have your heart set on publishing your book with a traditional publishing house, it’s best to find an agent to help you through the process. Research agents who work with children’s books in the United States can be found at www.writersmarket.com. Similar agent organizations will exist in other countries too.  Send agents a query letter and a book synopsis. If agents are interested, they’ll reply with a request to see the manuscript. It may take weeks or months to receive a reply. If your book is not picked up by an agent, you may send your query letter and synopsis directly to publishers that accept unsolicited manuscripts. Research companies that publish books like yours before contacting publishers. If your book is picked up by an agent, he or she may ask you to make revisions to the manuscript to make it more appealing to potential publishers. When it’s ready, the agent will send pitches to publishers that seem like the right fit. Again, the process can take months, and there’s no guarantee your book will be published. Writing a children's book is by itself a huge accomplishment. There's no need to seek wide publication if you...

How would you rephrase that briefly using Chinese?

自助出版。 找一个图书代理商。 只为本地消费而出版。


. This is good advice for everyone. Even hermits. If you want to feel your best and look your best, it's important to shower, brush your teeth, wear deodorant, etc. People tend to judge a book by its cover, so don't start off on the wrong foot by stinking up the room. We humans want the simplest way to size up everything we see. Unfortunately, because of that, a lot of judging happens. If you walk into a high school wearing all black, too much eyeliner, and carrying around a backpack that says "I Pray to Hell", you might not make it onto the cheer squad. So to fit in with every group, wherever you are, don't subscribe to a label. It's the only way to fit in with everyone.  The most obvious way to do this is with your clothes. Have your own style. Don't avoid trends, but don't actively seek them out. And when it comes to your actions, do a little of everything! Be the person whose president of the environmental club, plays volleyball, and still makes time to practice the French horn. In case no one has told you, life is generally easier for pretty people. It's another of the same: humans want a quick way to judge things, and being pretty is equivalent to being good. It's not right, but it's kind of how it is. Since it probably won't change anytime soon, to be accepted more easily, putting effort into your appearance will take you a long way.  This doesn't mean dolling yourself up to the 9s. It means wearing clothes that are ironed, sort of match, doing your hair, and maybe throwing on some chapstick. The nines are appropriate once in a while, but 5s and 6s will get you through the day to day. Try as Oscar the Grouch might, he probably won't make a ton of friends and be accepted in the majority of circles. He's just so negative. Be the person you want people to see! Be open, communicative, and fun to be around. When you're received well, it's a lot easier to keep going. The simplest thing you can do is make yourself approachable. Put your phone down, for goodness sake! Look up and around your world. Uncross...

How would you rephrase that briefly using Chinese?

有良好的卫生习惯。 不要坚持一种风格。 在外貌上下功夫。 给别人好的印象。


. This is the reverse of a French braid, where instead of braiding strands over each other you braid them under. It is very simple to do, and instead of the braid sitting under your hair (as with a French braid), it sits as a 3-D section above your hair. . This beautiful style is created by letting strands of hair hang loose from a French braid, similar to the look of a waterfall. When you feel comfortable with your skills in French braiding, take the next step to try a waterfall braid. . This is a small, thin braid that goes from ear-to-ear across your forehead, like a headband. It uses the process of French or Dutch braiding to turn your bangs into a statement piece. ake a braided braid. Say what? This is a regular three-strand braid, but each section is pre-braided to create a very intricate, large braid. This style is great with a bohemian headband or pin, or to give the impression of a lot of work when you didn't do much at all! . This is a pretty braid that looks like a spiraling rope strand, Although it can be a little difficult to master, it is great for leaving down or twirling up into a bun.

How would you rephrase that briefly using Chinese?

做荷兰式辫子。 做瀑布式辫子。 在头的两侧编法式辫子。 编一个大的辫子。 做旋转式的辫子。


. This kind of relationship is unhealthy. In order for the relationship to survive, the manipulative partner would need to dramatically change his or her behavior. If he or she won't, or can't, it would be wise to end it as soon as possible. If you feel like your partner is running everything you do and threatening you if you want to act independently, then you have a major problem. If you are being manipulated or controlled, then this is one of the rare cases where you may not want to break up with the person face-to-face; if you're afraid of a violent reaction if you end the relationship, do it from a distance and have a friend help you pick up the pieces. If your significant other really cares about you, then he or she isn't going to demean you or be critical of you for no reason. If the person gives you constructive feedback to help you grow as a person that's one thing, but if the person is intentionally malicious, that's another. For example, if you drop and break something and your partner says something like, "You are an idiot, why don't you look at what you are doing for once in your life?" then that right there should be more than a sign that you need to leave that person and move on to somebody that will take better care of you. Your partner's lack of respect may be more subtle. Maybe the person pokes fun at certain aspects of your looks, makes jabs about your career, or hints that you're not very good at something. That's still disrespect -- big time. It's okay to fight now and again, and fighting can even be healthy for a relationship once in a while if it helps you discuss your frustrations in a constructive manner. However, if your partner is always yelling at you, disagreeing with you, calling you names, and generally being cruel to you for no reason, then it's time to get out. This is a huge red flag. If your partner is embarrassed to bring you around or even to say that you two are dating, then you have a major problem. There are few good reasons for the person to hide your love, unless the...

How would you rephrase that briefly using Chinese?

思考对方是否处在被操控或操控的角色。 考虑对方是否不尊重你。 思考对方是否动不动就骂你。 思考对方是否以你们之间的感情为耻。 思考是否每次你都是那个主动要求亲密的人。 思考对方是否强迫过你做你根本不想做的事。


. This may not be what you want to hear when you want to hear about the exciting life of being an author, but reading will be the key to your success. Reading everything you can will not only help you develop your writing skills, give you more ideas for how to craft your work, and help you develop the patience you need to write a book of your own, but it will also give you a better sense of what is selling in the market. Set aside a few hours a day to read as many books as you can, and try to read widely in as many genres as you can.  If you already have an idea of what genre you want to write in, whether it's science fiction or non-fiction, you should focus on reading books in that genre. However, to become more well read in general, you should read widely when you can. The more you read, the more you'll become attuned to common clichés. You want your book to stand out, so if you find ten books that are too much like it, you may have to find a different angle. When you find a book you really like, ask yourself what it is that makes it so special to you. Is it the ridiculous main character? The beautiful prose? The sense of place? The more you can pinpoint why you like a book, the sharper you'll be when you try to make your own work appeal to a wide audience. If you want to be an author, then you will most likely have to start off by publishing a full length work of non-fiction or a novel. It's very difficult to sell a collection of short stories or essays as your first work. Having said that, it's also difficult to jump right into a novel or a full-length work of non-fiction. So, if fiction is your thing, try your hand at writing some short stories first to help yourself get a feel of the craft. If you're more into non-fiction, try to write a short essay before you jump into an entire work of non-fiction.  This is not to say that short stories are somehow inferior to novels. Alice Munro, the winner of the 2013 Nobel Prize in Literature, never published a novel during the entire course of her illustrious...

How would you rephrase that briefly using Chinese?

阅读一切可及材料。 从简单处开始。 获得一个写作的学位。 在学习中你可以不断获取学习的反馈指导。 向小的出版商提交作品。


. This part is ultimately up to you: Do you want to erect a magnificent log cabin or are you more at home in a tent? What can you build that would take advantage of the sun, the trees, not be an eyesore, and withstand the elements? And where is the best place to make your home base? There are dozens of ways to erect a tent. Before you go about settling for a lean-to, spend a little bit more time on wikiHow. There's a plethora of camping articles you've yet to use to your advantage. You're not just camping for a week, spending most of it floating down a river drinking Mike's Hard. You need some serious skills because this is your life 24/7. Here's a very non-exhaustive list of articles you should get to reading! You need to eat, stay warm, and be hygienic above all else, but the entire list is useful.  How to Build a Fire How to Purify Water How to Create a Tripwire Trap How to Make a Snare Trap How to Make a Day Survival Kit How to Fish How to Hunt How to Take a Bath in a Sink, Bucket, or River How to Make and Use a Solar Oven When it comes to pooping in the woods (we're just gonna put it out there because you know we're all thinking it), you basically have two options: going about your business wherever and however you like or developing some long-term system more than 200 feet from a water source. Did you know there's such a thing as a composting toilet where you can use waste to fertilize the ground? If you're there for a while, might as well make the world a better place for it!  While you can go for the traditional ditch latrine, there's also the option of a regular camping toilet. Heck, with all your free time, you could develop a brand new system, too. And then there's bathing. Hopefully there's a river nearby, right? Aside from having drinking water, it's also good so your own stench doesn't drive you batty. But if for some terrible reason that's not an option, you can make a sweat bath. It's kinda like an outdoors sauna. It'll probably be a trend for city-dwellers in a few years! While you may...

How would you rephrase that briefly using Chinese?

找一个舒服的居所。 精通生存技能。 保持干净整洁。 住在离都市设施近的地方。 装修房子。 学一门手艺。 做对自己最有利的事情。


. This part may be hard but just take a deep breath and try to gather your thoughts! Remember where you left all those textbooks and gather together some spare pieces of paper and pens. Highlighters and flashcards are also a good idea. If you still have your syllabus, great. Use it as an outline. The topics that pop up more than once are likely to be on the test. Concentrate on the bigger picture -- highlight the important facts that you think could be on the test. Also remember to look closely at the vocabulary! It will obviously help your understanding if you know what a word means. Read the chapter summaries (they usually do a good job at summarizing the important points). If there are no chapter summaries, then skim through the text and write down key ideas. This is the most important part of cramming. You have a very limited amount of time -- you must use it as efficiently as possible. Get down to the nitty-gritty and only study what you think is worthy of being on the test.  Focus on the main ideas and learn key formulas. Skip the details for now and only come back to them if you see that you have time after you have learned the key points. Don't attempt to learn everything; focus on things that will get you the most points on the exam. If your professor said the essay will be 75% of your grade, you're best off preparing for that and skipping the multiple choice. This will help your brain process the material better. If you just skim your textbooks or notes you probably won't remember anything! If you're lucky enough to have an insomniac for a roommate, grab them. Ask them to listen to you spout off about certain concepts. Relaying information to another individual is a surefire way to guarantee you understand the ins and outs of the ideas. . This is a good way to quiz yourself and it also helps you process the information when you write out the flashcards and read them out loud! Use different colors for different topics or chapters.  Look for parallels, metaphors, and other memory-triggers to help you...

How would you rephrase that briefly using Chinese?

保持镇静 从头开始复习一遍，但是不要太过纠结于细节。 分清重点。 写下重点内容，或者大声背诵。 制作记忆卡片。 适当休息。


. This sauce is similar to a garlic butter sauce but has Italian roots and tends to be a little more refined rather than rich.  Cook crushed garlic in a bit of hot oil in a saucepan. Add parsley or Italian herbs to the mixture and simmer until the flavors combine. Serve warm. . Garlic cream sauce is a rich alternative made from fresh garlic, heavy cream, butter, salt, and pepper.  Cook chopped garlic in melted butter on the stove. Stir in the heavy cream and let it simmer. Add salt and pepper to taste. Serve warm. . This sauce is traditionally called "toum," and is made with garlic, lemon, oil, salt, ice water, and egg whites.  Blend together garlic cloves and salt. Slowly add the oil and lemon juice. Add water for a lighter texture or egg white for a creamier sauce. . Both sauces tend to be creamy and rich.  For Al Baik garlic sauce, mix together mayonnaise, garlic paste, cream cheese, boiled potato, salt, and lemon juice. For Shawarma garlic sauce, mix together plain yogurt, garlic paste, and salt.

How would you rephrase that briefly using Chinese?

做一个油烹蒜酱。 大蒜奶油酱。 速成黎巴嫩蒜酱。 试试Al Baik 和Shawarma 蒜酱。


. This tangy, sweet sauce is often used to flavor stir fries. You can buy a bottle of teriyaki sauce or mix up your own. This method for making teriyaki sauce makes enough to flavor two servings of stir fry:  Combine 1/2 cup soy sauce, 1/4 cup water, 1 tablespoon rice wine, and 2 tablespoons brown sugar in a saucepan. Heat the mixture and allow it to simmer until it begins to thicken and the sugar is completely dissolved. Add salt and red pepper flakes to taste. This is a simple, dead-easy sauce for stir fry that kicks it up a notch. All you need is some white wine and soy sauce. A few spoonfuls each of these two ingredients is a simple, tasty option. Dry sherry (not sweet) can also be used in place of white wine. Add salt and red pepper flakes to taste. . Peanut sauce adds a significantly different flavor than other traditional sauces. It's a popular restaurant option that can be made on your own with surprising ease. To make peanut sauce, do the following:  Combine 1/2 cup creamy peanut butter, 2 tablespoons water, 1 tablespoon lime juice, 1 tablespoon soy sauce, and 1 teaspoon brown sugar. Add a clove of minced garlic, a few shakes of sesame oil, or red pepper flakes to enhance the flavor. Let the mixture rest in the refrigerator overnight so the flavors have time to meld. For a milder taste, use vegetable, chicken, or beef broth to flavor the stir fry. Consider mixing it with soy sauce to the strength you enjoy, then flavoring with savory herbs and spices.  Mix in a teaspoon of sugar and one of rice wine vinegar for a more traditional taste. Mix equal parts lemon juice and broth for a tart taste.

How would you rephrase that briefly using Chinese?

购买或者自制照烧酱。 白酒混酱油。 自制花生酱。 利用高汤提味。


. Though it's a bit stereotypical, a lovely woman has proper etiquette down pat. "Please" and "thank you" should be mainstays in your vocabulary. And then there's things like sneezing into your elbow and not chewing with your mouth open, but you knew that already, right? While things like using the right fork have their place, the more important things are like holding the door for the person behind you, cleaning up after yourself, and sharing. Manners make the world a little bit easier for everyone -- hopefully people will be polite right back! If you're constantly being surrounded by negativity and people that drag you down, there's no way you're going to be lovely, for starters, but you definitely won't be happy and you definitely won't be the best you. So keep this is mind -- do the people around you bring out your best, loveliest side? In other words, cut out your toxic friends. It may be awkward for a day or two, but it's totally worth it in the long run. If you sit back and think about it for five seconds and a name comes to mind, at least make strides to hang out with them less. You need to be the best person you can possibly be to truly be lovely. No one has ever uttered the sentence, "Man, that Debbie Downer sure is a lovely girl." The fact of the matter is that being lovely has a positivity about it. The lovelies of the world don't often find themselves complaining (unless something is downright unfair -- they do stand for what they believe in) -- and they don't complain because the glass is always half full. Why waste your energy on negativity? In addition to not having a negative worldview, don't be negative about others! Don't poke fun at people and draw attention their flaws or their flubs. While it may be tempting to have a good laugh at someone's expense, resist. To be lovely, you need to create lovely world. Whenever you find an opportunity to help someone, take it! You'd be hard pressed to find a good reason not to (being lazy is not a good reason!). And if you can't find one, you may not...

How would you rephrase that briefly using Chinese?

表现出你的礼仪。 要清楚自己和谁在一起。 别被负面信息包裹。 施以援手。 尊重别人和他们的时间。 知道什么时候把别人放在第一位，有时候这才是“可爱”的真谛。 宽容不同。 珍惜那些细小的瞬间。


. Though popular music can sometimes seem cookie-cutter (especially lyrically) in fact, there is no single "right" way to write song lyrics. Great song lyrics have been penned from an incredibly wide variety of personal viewpoints that run the entire gamut of human experience. Some songs are cheerful, others are furious. Some songs are laid-back and relaxed, others are tense and paranoid. Some carry great personal significance for the writer, while others are about nothing at all. However, nearly all great songs convey some sort of emotion. For starters, when you write songs, try to express the way you feel when you think about certain topics, events, or people that are important to you. Your lyrics don't necessarily have to mention these things directly, though they certainly can. Let's examine the opening lines of two songs - first, Elliott Smith's "Between the Bars" and, second, Kendrick Lamar's "Swimming Pools (Drank)". Both songs are about alcohol addiction. However, notice that they take two different approaches to the same topic, Smith opting for an indirect, referential approach and Lamar for a more direct one. Both successfully paint powerful emotional pictures.   Between the Bars: Drink up, baby, stay up all night/With the things you could do, you won't but you might/The potential you'll be that you'll never see/The promises you'll only make   Swimming Pools (Drank): Now I done grew up round some people living their life in bottles/Granddaddy had the golden flask backstroke every day in Chicago/Some people like the way it feels/Some people wanna kill their sorrows/Some people wanna fit in with the popular/That was my problem . So, you've been thinking about things that make you feel strong emotions and writing down your thoughts in the form of lyrics. You're already off to a great start. Next, you'll need to organize your lyrics into some sort of song structure - decide which words go in the verse, which in the chorus, which in the bridge, and so on. Many popular songs have lyrics that rhyme - if...

How would you rephrase that briefly using Chinese?

写有情感意义的歌词。 让你的歌有结构感。 写乐器演奏的背景音乐。 为你的歌词谱一段旋律。 要特别注意歌曲中的和声或符尾。 要有热情。


. To make a great tattoo, put some thought into its design before you apply it to your skin. Use a regular pencil and paper to sketch out some ideas, keeping the following pointers in mind:  Your eyeliner tattoo will look best with bold, simple strokes. Finer lines and more complicated designs could be more likely to smudge and become unrecognizable. Stick with clear shapes. Decide how large you want it to be. A bigger tattoo may be more likely to appear to be hand drawn, whereas a smaller tattoo may look more "authentic." Design your tattoo according to the effect you want to achieve. . Go to the drugstore and buy a simple eyeliner pencil, the type that needs to be sharpened. Pick one that isn't meant to be shiny or oily; a pencil that makes smooth, dry marks will make a longer-lasting smudge-free tattoo.  Jet black eyeliner makes for a striking temporary tattoo, but there's no reason not to choose more than one color. Try emerald, purple, and sapphire to create your design or add a small accent. Avoid liquid eyeliner. It's more difficult to keep this type of eyeliner in place on parts of your body other than your eyelids.  Practice drawing your design with your chosen eyeliner pencils on paper. Get used to the pressure you need to exert to create smooth strokes.

How would you rephrase that briefly using Chinese?

设置纹身图案。 挑选眼线笔。


. Twitter allows you to post whenever you release new content. Twitter is one of the most important new tools for keeping readers informed. Post your headline and a shortened URL to the article for each new post on your site. Social media is where your readers spend the majority of their time while online. Make sure that all of your content is getting pushed to your related social media pages.  Create Facebook and Google+ pages. This will let you easily share your new content with anyone that is a fan of your page. Links from social media sites generally do not help your page ranking, but they do help build viewers. This will eventually lead to a higher page rank as viewers start linking to your site on their own. . RSS feeds allow readers to add your site to their reader, which will update them whenever you publish new content. You can also submit your RSS feed to directories to help draw in new viewers. . YouTube is an incredibly popular site, and if your content lends itself to videos (How-To, reviews, etc.), you should consider creating a YouTube channel. Create and upload videos that enhance your content, and include links to your site in the video's description and annotations. . Create a newsletter that you can send out to a mailing list of your viewers. If you have an account creation system, have new users automatically opted in to your mailing list. Press releases let others know about new developments on your site and allow other websites to easily share this news with their readers. Write press releases for your website's launch and submit them to relevant outlets. StumbleUpon, Digg, Reddit, Slashdot, and others are a great way to get your articles in front of more potential viewers. Like social network sites, they often won't have a large impact on your ranking right away, but they will eventually lead to more traffic for your site. . If you have the money to spend, consider purchasing some ad space. You'll need a good design for your ad, as well as a good target for the campaign. Ads can reach a...

How would you rephrase that briefly using Chinese?

建立一个微博或Twitter账号。 把新内容发上社交网络。 建立RSS订阅。 为你的网站内容做视频。 建立电子邮件简讯。 发布新闻稿。 把你的网站内容提交到网站目录和汇总网站。 购买广告空间。


. Ubuntu is one of the most popular Linux distros currently available. There are two releases available: a long term release and a short term release with the latest features. The long term release has more software support. . Fedora is another very popular distribution. Fedora is much more common in enterprise systems and business settings. . Debian is another popular distro for Linux enthusiasts. It is considered one of the most bug-free versions of Linux.  Debian also has a large number of software packages available. . Linux Mint is one of the newest distros available, and is quickly growing in popularity. It is built off of the Ubuntu system, but contains many tweaks based on user feedback.

How would you rephrase that briefly using Chinese?

安装Ubuntu。 安装Fedora。 安装Debian。 安装Linux Mint。


. Ultimately, it's best to avoid spending too much time worrying about death and dying. Instead, fill each day with as much joy as possible. Don't let little things get you down. Go outside, play with friends, or take up a new sport. Just do anything that will take your mind off dying. Instead, focus your mind on living. Many people with the fear of death think about it daily. It means that you have a lot of things you want to do in life. Let the fear work through and ask yourself, “What is the worst thing that will happen today?” Today you are alive, so go and live. Surround yourself with people that make you happy and vice versa. Your time will be well-spent – and well-remembered – when you share yourself with others. For example, you can rest assured that your memory will live on after you die if you help your grandchildren develop happy memories of you. A gratitude journal is a way for you to write down and acknowledge the things you're thankful for. This will help keep your focus on the good things in your life.  Think of good things about your life and cherish them. Take some time every few days to write down a moment or thing that you're grateful for. Write in depth, savoring the moment and appreciating the joy you've received from it. Avoid getting involved in bad situations or doing things that can raise your chances of dying. Avoid unhealthy activities like smoking, drug or alcohol abuse, and texting while driving. Staying healthy removes some of the risk factors that can lead to death.

How would you rephrase that briefly using Chinese?

真正享受生活 与亲人共度时光。 写感恩日记。 好好照顾自己。


. Unless you have your own personal assistant laying down rose petals 4 paces ahead of you that can carry your 12-piece luggage set, you'll want to pack as lightly as possible. There will be a time (or two or three or four) when you have to carry it all around. It could be between checkout and check-in times for a few hours or it could end up being all day when your hotel reservation gets lost or your flight gets delayed. In addition to a few basic sets of clothes, some reading material, some hygienic products, and small electronics, make sure to bring an international plug adapter. You'll be incredibly grateful when you're stuck in Phnom Penh with a dead computer needing to book the next leg of your trip. Based on where you are going, how long you will be there and whether the country is 1st, 2nd or 3rd world, you'll need a matching budget. There will always be unexpected expenses, so add a solid "for emergency" category. Obviously, first world countries are the most expensive (Europe, Canada, USA, Japan). Second world countries are a bit harder to define, but are usually somewhat developed (Mexico, Eastern Europe, China, Egypt). Third world countries are the cheapest but most difficult places to travel (most of Africa, Bolivia, Peru, SE Asia). Going around the world can be as dangerous as you let it be. Take the appropriate precautions to avoid being taken advantage of.  Alert your bank. Some banks are highly security-oriented and will cancel your cards if it mistakes your overseas transaction as suspicious activity. To avoid this, call them before you leave to inform them of your exact itinerary, not just that you're traveling. It's also a good idea to call them when you get back. Don't carry around your valuables in a bag that can get easily swept of your shoulder or cut without you noticing. Invest in a money belt or small purse that is worn close to your body. Keep your cash, credit cards, and passport in this.

How would you rephrase that briefly using Chinese?

轻装出发。 做好预算。 考虑安全事宜。


. Use a mild soap and warm water to wash your hands before touching the blister site. Wash your hands for 15-20 seconds. This will help prevent the spread of germs, which could cause an infection in the blister area. Don’t scrub the blister; this could tear the skin further. Do not use alcohol, iodine, or hydrogen peroxide, as these can irritate the exposed skin. Let it air dry, if possible, or blot gently with a towel. Don’t rub the blister area with a towel, as this could tear the skin. The skin flap that formed the top of the blister may eventually come off, but will still help protect the raw skin underneath while it heals.  If possible, leave it intact, and smooth it down over the raw skin underneath.  If the blister has torn, or if there is dirt under the skin flap, you may need to trim it away to prevent infection and keep it from ripping further and damaging healthy skin. First, wash the area thoroughly. Then, disinfect a pair of small scissors (nail or first aid scissors work best for this) using rubbing alcohol. (You can also sterilize scissors by placing them in boiling water for 20 minutes, or holding them over an open flame until the metal turns red, and then letting them cool.)  Carefully clip away the dead skin. Don't clip too close to the healthy skin.  It is better to leave a bit of excess than risk further injury to your skin. This will help prevent infection, which is the biggest risk with burst blisters. Common over-the-counter antibacterial ointments and creams include Neosporin and “triple antibiotic ointment,” both of which contain neomycin, polymyxin, and bacitracin. For smaller blisters, a regular bandage should work fine, but for larger blisters, you may need to use a nonstick gauze pad held in place with first aid tape.  Be sure to only use non-stick bandages and gauze pads on an open blister. Regular gauze will stick to raw skin! Hydrocolloid bandages may help accelerate healing. They will adhere to skin, but not to the blister. If the skin over the blister has come away, or if the...

How would you rephrase that briefly using Chinese?

彻底洗净双手 用性质温和的香皂和水将起水疱的部位仔仔细细洗一遍。 让水疱变干。 保持皮肤完整。 在皮肤上涂抹抗菌软膏。 贴上干净的创可贴。 当水疱破掉或感到特别疼痛时，你需要使用特殊的创可贴。


. Use complex combinations of letters, numbers, and symbols. The more complex you make the password, the more secure it is. Use uppercase letters in the middle of your password and throw in an obscure symbol to further complicate it.  Avoid using obvious passwords like birthdays, anniversaries, or consecutive sequences like “1, 2, 3, 4, 5.” Don't use letters that spell out words such as your mom's maiden name or your pet's name.  Password-protect your voicemail, Wi-Fi connection, and individual apps that you use for banking and email. When securing your voicemail, follow the instructions on your service provider's website.  Consider using a Password manager. A password manager can generate and securely store passwords for all of your accounts. With a password manager, you'll only have to remember one very strong password. Use this as an unbreakable rule with everyone—best friends, partners, children, etc. When you're in public, glance around to make sure no one is looking over your shoulder. Finally, avoid entering a password near a closed-circuit television (CCTV) camera. You don't know who's watching on the other end. It might seem convenient for you, but it makes hacking as easy as opening your browser. Take the time to enter your usernames and passwords, especially on sites that you use for banking and other sensitive business. Type slowly to avoid getting locked out. If you're really pressed for time or just can't remember too many passwords, use a password manager. These programs store your passwords and fill them in when you access each site. You can lock the manager when you're not using it. Better yet: you'll only have to remember one password. Having the same password for your email, bank account, and social media apps makes a hacker's job too easy. Take the time to think up creative mixtures of letters, numbers, and symbols for each account. Use a password generator backed up by a password manager to make this less of a burden on you. Create a password update schedule. Whether it’s weekly, monthly...

How would you rephrase that briefly using Chinese?

选择难以猜测的密码 不要将密码告诉任何人。 不要自动登录。 使用不同的密码。 经常更改密码。


. Use orange, brown, yellow, and red flowers as well as Thanksgiving-themed decorative items to create a beautiful arrangement for your Thanksgiving table. . Pretty pastels and soft spring hues are the stars in this arrangement. Buy decorative eggs, bunnies, chicks, and other Easter decorations to accent your flowers. Make a summer centerpiece. Take advantage of the year's most colorful and bountiful flowers by crafting your own summer arrangement. This is the time of year to use lots of colors and big, bold shapes. . Use the bride's chosen colors and add wedding bells, lovebirds, or another sweet accent to make a beautiful wedding centerpiece.

How would you rephrase that briefly using Chinese?

制作感恩节插花。 制作复活节插花。 制作一个夏天的桌面摆饰。 制作婚礼插花。


. Using mild soap and water, thoroughly clean your car in preparation for waxing it. You want your car to be completely clean and completely dry before waxing. Wax has a tougher time adhering to dirt and moisture than it does the spanking clean surface of a clean car. Rubbing and polishing compounds are slight abrasives that actually remove a fine layer of clear coat from your vehicle in order to achieve a smooth layer and even coloring. Polishing compound is less abrasive than rubbing compound, making it better suited for pre-wax treatment. Use a damp microfiber cloth to rub the polishing compound lightly over the entirety of the car and then another microfiber cloth to remove the compound. In very hot weather, the wax dries instantly as soon as you apply it to the car, making buffing quite difficult. This can also make the wax difficult to remove once applied. In colder weather, the wax is hard to move around and apply to the car itself. Mostly for temperature reasons (addressed above), it's best to wax your car indoors so that the rays of the sun don't interfere with the waxing. Sunlight can heat up the car in addition to leaving waxy residue on the car which becomes difficult to remove. If you can, wax in your garage, where the temperature is more or less controlled and the rays don't penetrate. If you don't have a garage, find a spot in the shade of a tree or building to work, pick an overcast day, or work in the cool of morning or evening.

How would you rephrase that briefly using Chinese?

洗车 如果漆面存在色泽暗淡或者有刮痕和掉漆等情况，可以在打蜡之前考虑先使用研磨剂或抛光膏。 打蜡时的温度要控制在15℃到30℃之间，最好是在阴凉处进行。 在车库中打蜡，最好要避免阳光直射。


. Very few people are true beginners when it comes to English. "Hello," "hi," "How are you?" and numerals have infiltrated most societies. Odds are you know more English than you think.  Take what you know. For example, "How are you?" That uses the verb "to be." What are other questions just like this? Take what you know and expand it! How is she?How is your father?How are your children?How is the weather?   Start memorizing verbs. The top ten most common verbs in English are the following: "be," "have," "do," "say," "get," "make," "go," "know," "take," and "see." Just knowing these verbs can get you through a lot of basic conversations. English is subject-verb-object, in that order. Your subject pronouns are: "I," "you," "he"/"she"/"it," "we," "you," "they." Object pronouns in English are: "me," "you," "him"/"her"/"it," "us," "you," "them." With those verbs and knowing English is SVO, what sentences can you come up with? I know her.She makes it.He takes us. ractice conversations. Once you have basic subject and object pronouns down and a handful of verbs, you can start asking questions.  Questions often open with "who," "what," "when," "where," "why," and "how." "Who" indicates a person; "what" indicates a thing; "when" indicates a time; "where" indicates a place; "why" indicates a reason; "how" indicates a manner. Say you know the subjects, some basic nouns, those ten verbs, and these question starters. What are some things you could ask an English speaker? What is your name?What do you do?When is your birthday?Where is she?Why do you have it?How do you know?

How would you rephrase that briefly using Chinese?

从简单的开始。 练习对话。


. Water flushes out your system, removing unneeded toxins, making it easier to lose weight. Moreover, water is free of calories, making it a much better choice than sugary drinks. In fact, if you can limit yourself to only water, your odds of losing the weight will increase. If you need something flavored from time to time, choose unsweetened tea.  This should be 24/7, apart from right before a workout. Then you can feel free to chug a cup of black coffee (or with a splash of skim milk). The caffeine blast is reported to give you a kick, making you work out a little bit harder.  It turns out drinking water can up your metabolism, too, in addition to making you feel full. Recent studies show that drinking two glasses of cold water can up your metabolism about 40% for 15-20 minutes. Participants in these weight loss studies reportedly lost 15 pounds in three months, largely by drinking only water. Cut it out completely. Someone following a standard diet can usually afford to fall off the junk food wagon once or twice without suffering major repercussions. For more extreme, short-term weight loss goals (like this one), however, junk food must be completely avoided.  Stay away from greasy, fatty foods as well as those with a high sugar content. Anything battered, fried, covered in chocolate, packaged, or loaded up and preserved with sugar is a no-go. Be sure to read your labels. Even things like yogurt and granola bars can be powerhouses of sugar. While many people think of these as healthy, they're actually not. Everything from pasta to cookies is full of simple carbohydrates that are actually sugars in disguise. These little villains spike our insulin levels, upping our fat stores, and ultimately increase our body weight. To lower the spike, cut out the processed carbs – that means white rice, bread, and potatoes, in addition to cookies, cakes, donuts, chips, pretzels, and ice cream.  You may be better off cutting out carbs in general. Let's face it: 20 pounds in 2 weeks is a tall order. To put your body in...

How would you rephrase that briefly using Chinese?

把水作为唯一的饮品。 禁食垃圾食品。 远离简单碳水化合物。 多吃负卡路里食物。 选择精瘦蛋白，多吃蔬菜。 慎重考虑网上流行的减肥食谱。