Turn on a faucet and dampen a paper towel very lightly. Avoid using a paper towel that is sopping wet. Flooding the Smoke Buddy with water won’t help clean it, and you can get pieces of the towel stuck inside it. Baby wipes are okay to use, but avoid using alcohol-based products. Lower the paper towel through the container’s open end. If you’re having trouble, use a small tool, such as a pencil, to guide the paper towel. Move the paper towel to clean off the inner portion of the plastic. Avoid attempting to clean the filter. Unfortunately, it’s disposable, so the unit has to be replaced when it stops working. Drag the paper towel out of the Smoke Buddy. Use it again or get another towel to clean the outer portion. Wipe the towel over the plastic to remove any lingering debris. You can use a dry towel to absorb most of the moisture. Wipe down the Smoke Buddy’s exterior, then use the pencil again to push the paper towel through the interior. Absorb as much moisture as you can, then let the Smoke Buddy sit in open air until you need it again.

How would you rephrase that briefly using Chinese?

用水将纸巾打湿。 擦拭Smoke Buddy内部。 用湿毛巾清洁罐体外部。 在通风处风干Smoke Buddy。


Turn on the hair dryer and use it to blow hot air over the dent and the surrounding area for one to two consecutive minutes. The hair dryer should be set to medium and should be held between 5 and 7 inches (12.7 and 17.78 cm) away from the car's surface. Do not overheat the area in order to prevent the paint from becoming damaged due to overheating. Place a sheet of aluminum foil over the top of the dented area. This step should only be performed if you are using dry ice instead of compressed air. The purpose of this step is to keep the area warm while also protecting the paint from the dry ice, which can potentially damage the topcoat. The gloves will protect you from frostbite and other injuries that can occur when your skin comes into contact with dry ice or liquified compressed air. The rapid change in temperature from warm to cold will cause the surface of your vehicle to first expand (when heated) and then contract (when cooled).  If you are using dry ice, grab a block of the ice with one hand, then gently rub it over the aluminum foil resting on top of the dented area. If you are using a can of compressed air, turn the can upside down, and spray the surface of the dented area to cover the area with a layer of liquid ice. There are some basic principles of science at work here:  the pressure, volume, and temperature of a gas are all interconnected. While normally the can loses temperature as the gas is released, if you spray the can upside down the gas itself is cooled.  Either method will only require a brief application. The surface panels of most modern vehicles are made of relatively thin and lightweight material and they will cool very quickly. You will likely not see any change after the first 30-50 seconds of application (or probably even sooner than that). A few moments after you have applied the dry ice or compressed air, you may hear a popping sound that will indicate the dent has been removed. The rapid temperature shift will usually make the material reform its original shape.  If you used...

How would you rephrase that briefly using Chinese?

给有凹痕的金属板加热。 隔离金属板上的凹痕处。 戴上厚手套。 使用干冰或液态压缩空气。 稍等一会儿。 如果有必要，可以重复以上的过程。


Turn on the shower in your home and wait until the water is comfortably hot. Again, the water should not be too hot, as it will be in direct contact with the cap and can ruin the hat’s construction if the temperature is too high or the cap is allowed to soak too long. Showering in a hat or pair of boots you wish to break in is a trick that has been used for a long time with great results. Take the cap you’ll be modifying and put it on. You should position the hat the way you most frequently wear it so that it loosens and dries in the right shape. Hop in the shower with the cap on. Shower as you ordinarily would, or simply wait 3—5 minutes for the rigidity of the hat to break down and assume its new shape. Make sure the crown of the cap is thoroughly wet so that it can be stretched out uniformly.  If you decide to simply take a regular shower while wearing the cap, be sure not to get soap or shampoo on the hat as it soaks. Washing your cap should be performed separately with the right products. Let most of the water fall on the crown of the cap to avoid potentially ruining the bill. Leave the cap on as you go about your day. Shake out excess water before putting on your other clothes so that the cap doesn’t drip. The cap should dry within a day, or less, depending on environmental conditions. Wearing the cap on a clear, warm day will allow it to dry most efficiently. If the weather outside is cold or rainy, do not wear the cap out. Instead, allow it to sit right-side-up under a fan or in front of an air conditioning vent and check on its progress periodically.

How would you rephrase that briefly using Chinese?

打开热水器。 戴上你想要缩小的均码棒球帽。 进入淋浴房。 把帽子戴干。


Turn on your DS and click on your Nintendogs game above (or if you set your DS to auto mode, skip this step). If the game loads before you press the buttons, this will not work. The buttons must all be held down simultaneously to reset the game. Try using the sides of your fingers if you're having trouble holding them all down at the same time. Remember that once you delete the game, you will lose your dogs, trainer points, and money. Once the file has been deleted, there is no way to get these things back. Make sure you really want to lose all your progress.  Click "Yes" and your game will be deleted. You can now begin a brand new game, as though you just took it out of the box. If you change your mind, just click "No" and you can continue your game.

How would you rephrase that briefly using Chinese?

将《任天狗》游戏卡插入DS游戏机。 屏幕上出现白色的“Nintendo”画面时，按住“L、R、A、B、 Y和X”按钮。 当系统询问你是否要删除当前的《任天狗》游戏，选择“是”。


Turn on your broiler and get it heated to about 550ºF (290ºC). Also, position the top rack 5 inches (12 cm) from the top of the broiler. Unless your grill pan has a non-stick surface, coat it with non-stick cooking spray or oil to prevent the meat from sticking to it. Place your steak in the grill pan and place the pan on the top rack of the preheated broiler. For rare, close the door and allow it to cook for 4 minutes, before opening the door and flipping it to cook for another 4 minutes on the other side. For medium-rare, add 1-3 minutes and for medium, add 3-5 minutes, to the total cooking time. Remove the steak from the broiler if it is charred to your liking. Use a small sharp knife, to make a small cut in the middle of the steak. If it looks done, serve immediately; if not, return it to the oven and broil it for another minute before removing and serving it. Serve whole or sliced.

How would you rephrase that briefly using Chinese?

烤箱预热。 准备烤盘。 烤牛排。 检查牛排并摆盘上桌。


Turn the box or mold over and allow the soap to fall on a towel or clean surface. You need to use tension to cut soap of this type. You can use a sharp knife, a length of wire with two handles, or heavy nylon string or fishing line. Set the soap on top of parchment paper on a flat surface or a drying rack for two weeks to allow the saponification process to complete and the soap to fully dry. Turn the soap over after two weeks to let it dry on the other side. Let the soap sit, exposed to air for at least one month. When the soap has fully cured, use in your home, as you would any store-bought soap, or wrap as a present for your friends. It will keep indefinitely.

How would you rephrase that briefly using Chinese?

从模具里取出肥皂。 将肥皂切成块状。 让肥皂固化。 将肥皂固化一个月。


Turn the broiler on and allow it to warm up for about 3 to 5 minutes. Most broilers only have an “ON” and “OFF” setting, but some also have “LOW” and “HIGH” settings. For the latter, preheat the broiler on “LOW.” Arrange the sausages in a single layer on a broiler pan. Place the pan in the preheated broiler, 4 to 6 inches (10 to 15 cm) away from the top heating element.  If you do not have a broiler pan, place a metal cooling/cooking rack on top of a rimmed baking sheet and use that instead. You need to use something that allows the fat to drain as the sausages cook, so you should avoid using a flat baking sheet on its own. Both sausage links and sausage patties can be cooked using this method. For sausage links, place the rack 4 to 5 inches (10 to 12.5 cm) away from the heating element. For sausage patties, keep the rack 6 inches (15 cm) away from the same element. For roll breakfast sausage, slice the roll into 1/2 inch (1.25 cm) thick portions and treat each portion as though it were a pre-formed patty. Broil the sausages for 3 minutes, then turn them over to the other side. Continue cooking for another 3 minutes, or until the juices run clear and the centers are no longer pink.  This amount of time should work for both breakfast patties and breakfast links, but links may benefit from more frequent cooking and, in some instances, may cook a little faster than patties. The internal temperature of both links and patties should reach at least 160 degrees Fahrenheit (70 degrees Celsius) before you remove the sausages from the broiler. Remove the sausages from the broiler and transfer them to individual serving plates. Enjoy them while they're still hot. If you do not eat the sausages immediately, refrigerate them for 1 or 2 days, or freeze them for as long as 1 month.

How would you rephrase that briefly using Chinese?

烤炉预热。 把香肠放到热源附近。 烤6分钟。 趁热装盘。


Turn the burner to medium and heat the unsalted butter until it melts. Hold the handle and slowly swirl the pan a little so the melted butter coats the bottom of the skillet.  If you don't want to use butter, substitute olive oil, coconut oil, or ghee. Use a 9 or 10 in (23 or 25 cm) skillet to cook the omelette. Turn the burner down to medium-low and let the omelette cook for 4 minutes without moving it or flipping it. If the top of the omelette looks like it's cooking too quickly, turn the burner down to medium-low or low. It's important to cover the skillet so the top of the omelette cooks. If you leave the skillet uncovered, the top may be soupy or runny even though the bottom of the omelette is cooked.

How would you rephrase that briefly using Chinese?

在不粘锅里熔化1汤匙黄油。 盖上锅盖，将蛋饼煎4分钟。


Turn the burners on a gas grill to medium. If you're using a charcoal grill, fill a chimney with briquettes and light them. Dump the hot briquettes on one half of the grill. Dumping the briquettes on one half of the grill will make a two-zone fire. This will give you an indirect source of heat when you grill the sausages.

How would you rephrase that briefly using Chinese?

用燃气烤炉或木炭烤炉加热至中火。


Turn the first one upside down, then place the second one on top of that. To make it stable, tape or glue the bottoms together. You won't actually be using the cups as part of the ghost -- it's just used for sizing in the initial stages. So if you don't want to fuss with tape, don't worry about it! But not too much! If it's too big it won't fit in the cup. Make it so it fills out the cup, like a round poof of whipped cream tops a mug of hot chocolate. You'll want to work with pieces that are about 8 inches (20 cm) square. Grab a bowl and fill it with fabric stiffener, soaking each piece thoroughly. About 10 seconds per piece will do the job nicely. After you've soaked a piece, drape it over the balloon and move onto the next piece. Center the pieces, evenly draped over the balloon, but not perfectly uniform. Once you've finished with all your pieces, let it dry for about ten minutes. It will then harden and take shape. This will require a needle or other pointy object since you can't go smashing your creation on the floor (well, you could, if you get really frustrated -- but that'd defeat the purpose). After you do so, you should be left with a free-floating white ghost-like creation. Isn't Halloween the best? The ends should look tattered, as if they're wafting in some sort of unregisterable-to-humans breeze. Just bending them with your fingers should do the trick.

How would you rephrase that briefly using Chinese?

用两个小纸杯制作鬼魂雏形。 吹出一个小气球，把它放在纸杯顶上。 把纱布放在织物强化剂里。 迅速悬垂在气球上。 扎破气球！这需要一根针或者其他坚硬的东西，因为你不能把你的作品扔在地上。 从杯子上拿下来，边缘要粗糙。


Turn the heat dial to the setting that is most appropriate for your fabric. Once you've selected a heat level, the metal will begin to grow warm. Let the iron become hot. You shouldn't need to wait more than a matter of seconds.  The heat levels are often listed in relation to a certain type of fabric. For instance, cotton responds well to high heat and steam, but some synthetic fabrics might melt or fuse if they're exposed to such temperatures. Do not use an inappropriate setting! Start with a low heat and work up. If you are ironing more than one item, start with the one that uses the lowest setting on the iron. This way, you won't need to let the iron cool down before you continue. If you bunch up the garment or leave it laying out, then there's a good chance that it will dry with wrinkles. Hang the fabric on a clothes hanger and let it air-dry.

How would you rephrase that briefly using Chinese?

加热熨斗。 熨好衣物后，立即将衣物垂直悬挂。


Turn the meter on if it has a separate power switch. When multimeter measures resistance in ohms, it can not measure continuity because resistance and continuity are opposites. When there is little resistance, there will be a great deal of continuity, and vice versa. With this in mind, you can make assumptions about continuity based on the resistance values measured. Find the Ohm scale on the dial. It is usually the top-most scale and has values that are highest on the left of the dial ("∞" or a sideways "8" for infinity), gradually reducing to 0 on the right. This is opposite of the other scales, which have the lowest values on the left and increase going right. If the test leads are not in contact with anything, the needle or pointer of an analog meter will rest at the left-most position. This represents an infinite amount of resistance, or an "open circuit." It's safe to say there is the no continuity, or path between the black and red probes. Connect the black test lead to the jack marked "Common" or "-". Then, connect the red test lead to the jack marked with the Omega (Ohm symbol) or letter "R" near it. Set the range (if provided) to R x 100. The meter pointer should move fully to the right. Locate the "Zero Adjust" knob and rotate it so that the meter indicates "0" (or as close to "0" as possible).  Note that this position is the "short circuit" or "zero ohms" indication for this R x 1 range of this meter. Always remember to "zero" the meter immediately after changing resistance ranges or you'll get a faulty reading. If you're unable to obtain a zero ohm indication, this may mean the batteries are weak and should be replaced. Retry the zeroing step above again with fresh batteries. Locate the two electrical contact points of the bulb. They will be the threaded base and the center of the bottom of the base.  Have a helper hold the bulb by the glass only. Press the black probe against the threaded base and the red probe against the center tab on the bottom of the base. Watch the needle move from resting...

How would you rephrase that briefly using Chinese?

将万用表设置为欧姆或电阻模式。 观察仪表指示。 连接测试导线。 让测试导线末端的探针相互接触。 测量确定可以正常运行的灯泡等元件的电阻。 尝试不同的量程。 测试双手间的电阻。 确保自己的读数准确。


Turn the oven on and set the temperature. The oven will indicate when it has finished the preheating process. If your oven doesn't have an indicator that lets you know when it's ready, letting the oven preheat for approximately 15 minutes will do.

How would you rephrase that briefly using Chinese?

将烤箱预热到200摄氏度。


Turn the oven on to 325 degrees F (162 C). Place 2 tablespoons of vegetable or canola oil in a large pot or Dutch oven. Heat the oil over medium heat and sprinkle the chuck steak with salt and pepper. You could use a big skillet if your chuck steaks are thin. Once the oil is hot and shimmering, add the seasoned steak to the Dutch oven. The steak will sizzle as soon as you add it to the pot. Let the steak cook on medium heat until it browns. Use tongs to turn the steak so that it browns on all sides. Use the tongs to take the steaks out of the pot once they're seared. Pour off and discard any fat from the pan. Wear oven mitts when searing the steak since the hot oil may sputter. Pour in about 3/4 of a cup of liquid. This will keep the chuck steak moist as it cooks and will make it even more tender. Try using one of the following as braising liquids:  Beef or vegetable broth Apple juice or cider Cranberry juice Tomato juice Dry wine mixed with broth Water 1 tablespoon of a liquid seasoning like barbecue sauce, Dijon mustard, soy sauce, steak sauce, or Worcestershire sauce (You can add these to water to dilute them.) To add even more flavor to your braised chuck steak, stir in dried herbs of your choice. You'll need to stir in about 1 teaspoon of dried herbs or 1 tablespoon of fresh herbs. You can use herbs like:  Basil Herbes de Provence Italian seasoning Oregano Thyme Cover the Dutch oven with a heavy lid and place the steak in the oven. For 2 1/2 to 3 pounds of chuck steak, bake the steak for 1 hour and 15 minutes to 1 hour and 45 minutes. The chuck steak will be completely tender when it's finished braising and ready to serve. If you check the temperature, the steak should be between 145 degrees F (62 C) for medium-rare and 175 F (79 C) for well-done. To check tenderness, insert a fork or knife into the steak. If tender, the fork or knife should slide in easily.

How would you rephrase that briefly using Chinese?

预热烤箱，给牛排调味。 煎牛肩排。 加入液体。 拌入干的调味料。 用烤箱烩牛肉。


Turn the oven on to 350ºF/177ºC. Butter an 8 or 9-inch baking dish or pie pan. Peel and core the apples. Then, cut them into 1/4 inch slices or dice them into small chunks. Place them into your prepared pan. You may need more apples, depending on the size of your baking apples. Make sure the apples fill about three-quarters of your pan. Whisk the flour, sugars, salt, and cinnamon in a medium bowl. You can also sift the ingredients together into a bowl, but whisking is faster. Use a pastry cutter, fork, or your hands to cut the butter into the dry mixture. Cutting in simply means combining the butter with the flour till it reaches a crumbly sandy texture. If you use your hands, be sure not to overwork the butter or it will become soft and hard to work with. Try to keep your hands cold and work quickly. Scatter all of the topping evenly over the apples in your pan. Press down lightly to gently pack it over the mounded apples. Bake it for 45 minutes to 1 hour, or until the top is golden, the juices are bubbly, and the apples are cooked through. You may want to set a baking sheet below the apple crumble in the oven. This way the sheet will catch any drips from the bubbly apple crumble. Let the apple crumble sit a few minutes before dishing up. Serve apple crumble with cream, sauce, or ice cream. Cover and refrigerate any leftovers. Apple crumble will keep a few days, but may lose its crisp texture.

How would you rephrase that briefly using Chinese?

预热烤箱，准备好烤盘。 准备苹果。 制作顶层奶酥。 在搅拌好的混合粉末中加入黄油。 将顶层奶酥铺到苹果上。 烘烤苹果奶酥。 上碟。


Turn the oven to 350 °F (177 °C). Cut parchment paper for a baking sheet, and set it aside. In a large bowl, add the 3 cups of all-purpose flour, 1/2 cup of whole-wheat flour, 1 tablespoon of sugar, 2 teaspoons of salt, 1 teaspoon of baking soda, and 1 teaspoon of baking powder. Using a sharp knife, cut the butter into smaller pieces. Use a pastry blender, two butter knives, or your clean hands, cut the butter into the flour mixture. If you’re using table knives, criss-cross them across the batter, using the meeting points to cut large pieces of butter smaller. You want to reach a point where the mixture is crumbly with very small chunks of butter. You can add seasonings and flavors such as dried cranberries, caraway seeds, raisins, dill, rosemary, or cheddar cheese. For seasonings, add a tablespoon or two. For mix-ins such as cranberries, raisins, or cheddar cheese, you can add up to 1 cup. With the cheese, you can add it on top once you've formed the loaf but before you've baked it. Mix the dough together. Stop mixing once the dough is combined. Turn the dough out onto the flour. Knead the dough. To knead the dough, punch into it with your fists, and then fold it over. Repeat the process 8 or 10 times. The dough should be more thoroughly combined when you're done. Form the dough into a ball, and flatten it down to a disc. It shouldn't be thicker than 1 1/2 inches. Score the top of the dough with an "X," going about halfway through the dough. Place the bread in the oven, and leave it for an hour. Turn the pan around at 30 minutes. The bread is done with the outside is golden brown and crispy.

How would you rephrase that briefly using Chinese?

预热烤箱。 混合干的原料。 切黄油。 将黄油和面粉等原料混合。 加入其它食材和调味料。 倒入2杯乳酪。 在干净的桌面或者糕点垫上撒些面粉。 做一个扁扁的圆形面团。 把面团放在准备好的烤盘上。 烤面包。


Turn the stove on to medium-high heat and allow the water to simmer. It will take between 6 to 8 minutes for the water to come to a simmer. Allowing the water to simmer will cook your sausages all the way through and keep them tender. The sausages will still look gray on the outside, but will have no pink tint on the inside. Any juices from the sausage will be clear. Turn the burner to high heat and allow the oil to gently simmer. They will not need to sit in the oil for long since they are already cooked. Once they have reached your desired golden color, remove them from the heat to avoid drying them out or becoming overdone. The sausages can be placed in the pan whole, cut lengthwise, cut in half, or cut into chunks.

How would you rephrase that briefly using Chinese?

将香肠放进大号奶锅里，倒入足量的冷水淹没香肠。 用即时读取温度计测量香肠核心温度，看是否至少达到71℃。 往平底锅里倒入足量食用油，均匀覆盖锅底。 把香肠放在热油里煎黄。


Turn the valve clockwise until it is hand-tight. This helps prevent any possible gas leaks from escaping the tank. If you smell something similar to rotten eggs or a skunk's spray, propane may be leaking from your tank. Use a pair of scissors to cut the plastic wrap-around off of the tank. Water can get trapped underneath the sleeve and cause rust to form. Rust damage can ruin the integrity of the tank, making it more prone to damage. Save the label since it will have important graphics and handling instructions you may want to consult later on. Any external damage could ruin the integrity of the propane tank overall. If you find signs of rust, dents, or peeling paint, replace your propane tank before you store it. Do not fill a tank that has been weathered or damaged. A propane tank past 10 years old needs to be re-qualified and should be checked that it's still safe for you to use. Even if there doesn't seem to be any damage, it may have internal wear and tear. After an initial inspection, have your tank checked every 5 years afterward.

How would you rephrase that briefly using Chinese?

气罐不用时，一定要关闭放气阀。 去掉标签看是否有生锈。 检查气罐是否有凹痕或油漆脱落。 对于已经储存了10年以上的气罐，要请专业人士检查。


Turn the watch on its side, find the link you wish to remove and locate the screw holding it in place. Use a 1mm screwdriver to remove the required screw. You can do this by applying light pressure and turning the screwdriver in a counterclockwise motion.  Continue to turn in a counterclockwise motion until the screw becomes loose. Use a pair of tweezers or pliers to grab the screw before it falls. Make sure to keep it somewhere safe, as you will need it to reassemble the watch. Ensure that you do this over a table or tray to make sure you don't lose screws should they fall during the process. Once the screw has been removed, your chosen link can easily be separated from the watch band. Repeat this process for each link that you need to remove. Once you have removed the necessary number of links, you can reassemble your watch band by simply reconnecting the links using the removed screw and a screwdriver.

How would you rephrase that briefly using Chinese?

首先还是要找到你要拆的表带节。 将螺丝栓取出来。 拆开表带节。 重组表带。


Turn your jeans inside out, and just flush out the spot from behind. Simply apply tepid water to the stain with a clean rag/cloth until the stain disappears. If this step wasn't enough to make your stain disappear, try one or more of the following steps below. For old and deep-set stains, put your jeans in a plastic tub filled with warm water. Put some shampoo on a sponge, and scrub the stain vigorously while it's soaking in water. Repeat until the spot is gone. Pour a cup of white vinegar to your laundry cycle, and run your wash. Adding white vinegar to your laundry acts similarly to bleach, but it's less aggressive. Note: this trick is only meant for white jeans. If the stain is fresh, and most importantly, not from completely liquid dirt you might be able to lightly brush the dirt of your jeans fabric. But be careful as rough brushing might help the dirt penetrate into the jeans.

How would you rephrase that briefly using Chinese?

如果只是单纯的污渍，用简单的方法就好。 使用洗发精。 像平时那样洗衣，但是加点醋。 用牙刷轻轻擦掉污渍。


Turn your lighter upside down. There will be a small hole in the bottom with a slit leading to a small hole. Insert a push pin into the hole, flip the lighter so the pin is resting against your work surface, and press down on the lighter firmly.  You should feel and hear a small "pop" as the pin pushes a metal beebee out of place. This beebee seals the release valve and must be pushed out of the way. To verify the beebee seal has been removed, with the push pin still inserted, shake the lighter. You should be able to hear the beebee rattle around. This should only be done with empty lighters. Point the lighter away from your face and remove the push pin. You should hear a puff of air when the pin pulls free.  Attempting to purge a lighter that has fuel remaining inside will cause fuel to be sprayed out of the refill valve. To prevent fuel from getting on your work surface, lay down a cover, like newspaper or a drop cloth. Wipe down any areas exposed to fuel with a water dampened rag. Also, your hands may have gotten fuel on them. Wash them with soapy water. It isn't likely that your butane applicator will fit perfectly into the lighters refill valve. This can cause gas to leak. Slip three rubber grommets that fit snugly onto the applicator.  The rubber of the final grommet should extend just slightly beyond the tip of the butane spray applicator. Circular rubber grommets can be purchased at your local hardware store in variety packs in the hardware section. Turn the lighter upside down so its bottom faces upwards and its top rests on your work surface. Insert the grommet covered tip of the applicator into the refill valve. Press down on the bottle to disengage the refill bottle's release valve.  Because of the seal formed by the rubber grommets, you shouldn't hear any noise as the lighter refills. The lighter should refill completely in about five seconds. When finished, release pressure on the refill bottle but keep the applicator inserted in the refill valve. Remove the applicator from the refill valve and...

How would you rephrase that briefly using Chinese?

打开加注阀。 排出打火机中剩余的空气。 用橡胶垫圈封好丁烷加注针。 为打火机添加丁烷。 封好加注阀。 必要时，你可以去掉图钉的钉帽。


Turnips need 1 inch (2.5 cm) of water per week. Any less will cause the roots to become tough and bitter, but too much more can cause the turnips to rot. Monitor the rainfall in your area. During seasons of average rainfall, you may not need to do any additional watering. If the season is a dry one, though, you should water the turnips by hand. When the plants reach a height of 5 inches (12.7 cm), add a 2-inch (5-cm) layer of mulch around the greens.  Mulch holds in moisture, and even moisture can encourage better growth and flavor. Additionally, mulch can help control and limit the number of weeds in your garden. While not strictly necessary, a monthly application of mild, organic fertilizer can help strengthen the turnip root. Choose a fertilizer high in potassium and phosphorus rather than one high in nitrogen.  Nitrogen fertilizers will cause the turnip greens to get very bushy, but the roots will suffer as a result. Look for fertilizers that also contain boron or apply a separate boron spray four to six weeks after sowing the seeds. Make sure that any fertilizer you use is food-safe. Instead of a fertilizer, you could apply a dose of compost tea once a month or so. Any weeds that poke their way up through the mulch should be pulled by hand. Avoid using herbicides since the chemicals can get on the turnip plant, damaging it and making it unfit for human consumption. Root maggots and flea beetles are among the most common pests you'll need to worry about, while powdery mildew and downy mildew tend to be the most common forms of fungi.  Root maggots are most often a problem when you grow turnips in soil that nurtured radishes, turnips, or rutabagas the previous year. To prevent root maggot infestations, rotate your crops and treat the soil with a food-safe insecticide labeled for use against root maggots. Keeping the soil pH above 6.0 can prevent most problems with mildew and other fungi, like club root. Periodically test the soil pH with a pH testing kit or by taking it to a local university extension...

How would you rephrase that briefly using Chinese?

根据需要浇水。 添置大量覆膜。 考虑给萝卜施肥。 除草。 注意害虫和真菌。


Turnips thrive in cooler temperatures, so you should plant them when soil temperatures are still somewhat cool. For spring turnips, sow the seeds outdoors three weeks before the last expected frost. For fall turnips, sow the seeds in midsummer, roughly two months before the first expected frost of winter.  The soil temperature needs to be an average of at least 40 degrees Fahrenheit (4 degrees Celsius) for the seeds to germinate, but temperatures between 50 and 70 degrees (10 and 21 degrees Celsius) Fahrenheit encourage the most rapid growth. Fall turnips are typically sweeter than spring turnips, and they are also less likely to attract root maggots. Turnips thrive in full sun, so the area you choose should receive at least six hours of direct sunlight daily, if not a little more.  Ideally, you should also choose a spot with naturally loose, well-draining soil. You can improve the soil conditions if necessary, but starting out with good soil conditions will make your job easier. Also keep in mind that turnips prefer soils with a pH of 6.5. Most soils will not be too acidic or too alkaline, so testing is not always necessary. If you have difficulty with your turnip crop, though, consider testing the soil pH by taking a sample to your nearest university or by purchasing a home pH testing kit from a garden nursery or home improvement store. Loosen the soil with a rake or shovel to a depth of 12 to 15 inches (30 to 38 cm), then mix in a 2-inch to 4-inch (5-cm to 10-cm) layer of compost. For added benefit, consider mixing in a few handfuls of well rotted manure along with the compost. Spread the seed across the prepared soil as evenly as possible. Cover the seed gently with 1/4 inch (6 mm) of soil for spring turnips or 1/2 inch (1.25 cm) of soil for fall turnips.  Alternatively, you can plant the seeds in rows spaced 12 to 18 inches (30 to 45 cm) apart. Note that germination usually takes anywhere from 7 to 14 days. After planting the seeds, make sure that they are evenly watered. You do not want to drench the...

How would you rephrase that briefly using Chinese?

在春天或秋天种植。 选择一个好的种植地点。 改善土壤条件。 散播种子。 保证幼苗不要拥挤。


Turtles are cold blooded reptiles and will not eat if the temperature is too cold.  If you have an indoor box turtle, provide a warm area and a cool area. The cool area should be between 68 and 72 degrees Fahrenheit and the warm area should be 85 degrees Fahrenheit during the day. At night, the temperature can drop to between 60 and 75 degrees Fahrenheit.  For aquatic turtles, the water temperature should be about 78 degrees Fahrenheit. The basking area should be between 80 and 85 degrees Fahrenheit. If your box turtle lives outside, the turtle will become too cold if the outside temperature drops below 60 degrees Fahrenheit. You may need to add a ceramic heater to your turtle's environment to get it to reach an adequate temperature. Check the temperature of your turtle environment using a thermometer and make adjustments if necessary. Your turtle also needs adequate light to have a healthy appetite. Aquatic turtles need both UVA and UVB light in their tank. Provide your turtle with 12 to 14 hours of light followed by 10 to 12 hours of darkness. Box turtles need light for at least 12 hours every day. This can be direct sunlight or a combination of a UVB bulb and an incandescent bulb.  If your turtle is getting less than 12 hours of a light a day, it will probably stop eating. If you have an outside box turtle, you will need to adjust the light source with the seasons. For example, you may use more artificial lighting in the fall and winter as the days are shorter and nay not need any artificial lighting in the summer. If your turtle is not eating and you have checked the environment, your turtle may be suffering from an illness. Stress, and illnesses such as vitamin A deficiency,, constipation, respiratory infection, eye problems, or pregnancy. If your turtle is not eating, look for other symptoms to decide if your turtle is sick and needs to see a veterinarian.  If your turtle has white, patchy discoloration on its shell and refuses to eat, your turtle may be suffering from vitamin A deficiency. Vitamin A...

How would you rephrase that briefly using Chinese?

检查温度。 提供更多的光照。 检查有无生病迹象。 确定乌龟是否在冬眠。


Tweezing, or pulling the hair out with tweezers, is a cheap and effective way to remove hair from any area on the face. The major downsides are only that it is time-consuming and somewhat painful, especially in sensitive areas. An Epilator is a device, usually priced between $30-100, which works by pulling out multiple hairs at once. While effective, fast, and relatively inexpensive, it can be painful the first few times it’s used. Like with waxing, however, the pain lessens over time as you become used to the sensation. Often referred to as “bleaching”, this is the practice of dyeing the hair to be the same or a similar color to the skin tone. This makes it less noticeable.  What color you choose will be based on your skin tone and special kits can often be purchased for the face. This is any one of a number of creams, lotions, and similar products which use a chemical process to "melt" the hair.  These are cheap, easy to use, and generally pain-free. However, they can cause chemical burns if used incorrectly and the effects generally last only a week. Waxing is one of the more common ways to remove facial hair. The cost of the procedure will depend upon what part of your face you have waxed, but it is generally not too expensive. The effects will usually last a few weeks but the procedure is painful. It can also result in ingrown hairs. . The pain of waxing and the expense of an epilator not for you? Threading is an easy way to remove hair from your brows, lip, or face in general. This method is simple to learn, easy to do, relatively painless, and doesn't require any tools. All you need is some string! You can also go in to a salon for professional threading, but only if you really want to. If you are worried about your eyebrows more than other facial hair, consider trimming the hair rather than removing it. Trimming the eyebrows can make them appear less thick and dark and is easy and cheap to do yourself at home. You can, of course, also shave any facial hair which bothers you. While it is not true that...

How would you rephrase that briefly using Chinese?

试着用镊子去除。 尝试脱毛器。 试着漂染毛发。 尝试使用化学方法脱毛。 尝试用蜡拔。 尝试用线拔毛。 稍微修剪一下。 谨慎地刮。


Twice a day, you should clean the pierced area using sterile cotton swabs dipped in warm water or a saline solution. Dabbing the pierced area should be enough, but be sure to remove any crusty formations on the jewelry. When you are finished, pat the area dry with a paper towel, clean tissue, or dry cotton ball. Be careful not to use towels, as they can snag.  To make your own saline solution, rather than buying it, dissolve 1/4 teaspoon of non-iodized sea salt in one cup of lukewarm water. Remember to use different cotton balls or swabs when cleaning the parts of your jewelry inside and outside of your nose. Avoid strong substances such as tea tree oil, alcohol, betadine, hydrogen peroxide, and methylated spirits. These can lead to scars, lumps, and other irritations. Sometimes you may want to clean just the jewelry, especially if it is getting a little dull. Once you remove it, use a soft brush with warm water and a little antibacterial soap.  In general, avoid using cleaning products and chlorine. They can damage many of the materials used in jewelry. Talk to your piercer about what your jewelry is made of, and good cleaning products for different materials. You don’t want your nose jewelry to sit out the open when you aren’t wearing it. It is small, and easy to lose if you aren’t careful. A small soft pouch for your different pieces should be enough to keep it secure and in an easy-to-find place. If you have multiple nose rings, consider storing them in a weekly pill organizer. The compartments are the perfect size for most nose rings! One good way to keep your nose piercing healthy is to live a clean life. In particular, keep an eye on things that are near your face. Washing towels and bedding at least once a week, especially pillowcases and washcloths. Clean glasses and sunglasses as well.  Remember to eat a good diet and get plenty of sleep. This will help your piercing heal faster. Avoid things that put additional pressure on your body, like drugs, alcohol, nicotine, and stress. If you need to remove...

How would you rephrase that briefly using Chinese?

清洁鼻洞周围。 把鼻饰取下来清洁。 妥善保管鼻饰。 保持房间整洁干净。 向穿孔师咨询替代品。


Twitter is available for free for virtually any smartphone. You can find it in your device's app store. Some devices may come with the Twitter app pre-installed. When you start Twitter for the first time, you will be given the option to create a new account or sign in with an existing account. If you are using a Google device, you will be asked if you would like to create a new account with your Google address. If you have your Twitter account registered with your mobile number, you can sign in via SMS on an iPhone. You will receive a text with a code that you can enter into the app to sign in. This button is located at the bottom right corner of the login page. You will be able to enter your Twitter username or email address and password. Enter in your information and tap "Sign In" again. Twitter can upload your contacts from your mobile phone to try to find people you may know. The box to do this is checked by default. After signing in, Twitter will attempt to match you with people you might know, even if you didn't check the box to allow uploading contact information. You can review the list and uncheck anyone you don't want to follow, or scroll to the bottom of the list and tap the "Skip" button. After choosing friends to add, you will be asked if you want to follow any of Twitter's recommended users. Click the "+" button next to people you want to follow and click "Next" when you're done. After selecting friends and people to follow, you will be given the option to edit your profile. This will only happen the first time that you log in to the mobile app. Review your profile information and ensure that it still looks good on a mobile device. Tap the "Finish" button when you are done.  Long bios can be tedious to read on mobile devices, so consider paring it down if yours is on the wordy side. You can change the profile picture to an existing photo on your mobile device or you can use your device's camera to take a new picture. After finalizing your profile, you will be prompted to allow Twitter to see...

How would you rephrase that briefly using Chinese?

下载Twitter应用程序。 打开程序。 点击“登录”按钮。 选择你想添加的朋友。 选择你想要关注的用户。 编辑你的资料。 决定是否允许Twitter获得你的位置。


Two different antibiotics are recommended as treatment for BV: metronidazole or clindamycin. Metronidazole comes in both pill and gel form. Your doctor will determine which antibiotic is right for you.  The oral metronidazole antibiotic form is believed to be the most effective treatment. Either probiotic can be used to treat non-pregnant or pregnant women, but the recommended dosages differ. Women with BV who are HIV-positive should receive the same treatment as those who are HIV-negative. It is thought that L. acidophilus or Lactobacillus probiotic tablets may help get rid of BV. The probiotic tablets contain a lactic acid-producing bacteria that balances out bacteria levels in the vagina.  Though these tablets are usually for oral consumption, they can also be used as vaginal suppositories to balance out bacteria levels in the vagina. Insert one probiotic pill vaginally directly before going to sleep at night. Do not use more than one per night to avoid any possible irritation. The foul odor should disappear after a few dosages. Repeat for 6-12 nights until the infection goes away. If the infection does not go away or gets worse after a few days, see a doctor. All women with symptoms of BV should seek treatment to avoid complications. More than half of those treated experience recurrent symptoms within 12 months.

How would you rephrase that briefly using Chinese?

服用医生开的抗生素。 尝试居家疗法。 要知道有时候细菌性阴道炎会自行治愈。 记住细菌性阴道炎是会复发的。


Two months is a long time — even if you don't end up shedding 30 pounds, it's plenty of time to make a significant difference in how you look and how you feel. That being said, too many people expect to see immediate results and are disappointed when they don't. They work out for a week and barely make a budge on the scale. They think: "What's the use in me punishing myself this way if it doesn't make a difference?" They quit. This is called the plateau effect. In order to beat the plateau effect, you need to introduce variety into both your diet and workout regime. Switch things up in your diet and workout routine; avoid getting too complacent with one set of foods and one set of exercises. The idea that you can only lose weight in, say, your belly without losing weight elsewhere is called "spot reduction." Spot reduction has been proven to be a myth. The fat broken down by the body for fuel can and does come from anywhere. Don't set yourself up for failure by only hoping to lose fat from your thighs and belly and not from anywhere else on your body. If you're serious about shedding 30 pounds, you won't be able to do it without nature's favorite hydration source. Water is clean, refreshing, plentiful, and — most importantly — calorie free. Substituting water for soft drinks, energy drinks, fruit juices, and other caloric drinks can ultimately be the difference between making your goal and missing it. Here's one trick that you can use to feel more full before meals. Down an 8-ounce glass of water right before you eat. The water will take up extra space in your stomach and make it harder to eat as much as you might on an empty stomach. Be sure to eat nutritiously, however, so that you don't get hungry in another hour. Ever hear the phrase "Eat breakfast like a king, lunch like a prince, and dinner like a pauper?" Eating a complete breakfast will help your body jump-start its metabolism, prepping it for the day to come. Skipping breakfast means you're asking your body to fast to 15 to 20 hours. When this...

How would you rephrase that briefly using Chinese?

如果你看不到立竿见影的结果不要气馁。 要知道你不会只在一个身体部位失去重量。 饮料大部分只喝水。 吃一个完整的早餐、一顿像样的午餐和少量的晚餐。 让减肥过程开心些。


Two-year-olds are famous for saying “no” like it's going out of style, because they've only recently learned that such a thing is possible, and the new chances for independence it provides are fun and exciting. Two-year-olds are also known for being selfish and thoughtless. However, they're on to something: it's okay to say no. What separates adult usage of the word is that we can learn when it's appropriate and when it isn't.  Saying no when you just don't feel like doing something is okay, as long as the thing you're being asked to do won't reflect on your job or school performance. There's nothing wrong with wanting time for yourself instead. Saying no because you don't have the time to meet a commitment is okay. Others often don't realize how difficult making such a commitment would be, given your schedule; some people do know, and are only asking just in case, even though they know you'll probably decline. Saying no to a situation that makes you uncomfortable is perfectly okay. You never have to step outside your personal comfort zone to accommodate the wishes of anyone else (except, perhaps as an active-duty soldier following orders). Saying no when you're asked to buy something is okay. There are many different specific reasons a person might find it hard to say no to others, but the common thread that ties them all together is worry – worry about what the outcome will be if you say no. It's normal to worry about decisions that you make, but it's important to understand two things: first, worrying won't change what happens after you've made your choice; second, worries should never stop you from acting in your own best interests to begin with. No matter what your reason for being scared to say no, it stems from your worries about what will happen when you do. Will people still like you? Will you miss an important opportunity? Will you seem lazy, uncaring, or incompetent? Acknowledge that you don't say no because you worry, then accept the fact that worrying never helps anything, regardless of the...

How would you rephrase that briefly using Chinese?

知道什么时候应该说“不”：两岁的孩子可以说“不”的专家，因为他们刚刚学会可以拒绝，并且刚刚学习到的独立让他们感觉新鲜和有趣。 了解为什么你会觉得说“不”很困难。 认识到自己的力量和重要性。 接受别人也是一样的事实。 明白说“不”并不残酷。


Type chrome://settings into the address bar and press ↵ Enter. Below "On startup", select "Open the New Tab page" or restore your previous setting. Below "Appearance", check "Show Home button" if it is unchecked, then "Change". Click OK when you are done. Uncheck "Show Home button" if you prefer not to have the Home button shown. Below "Search", click Manage search engines…. Mouse over your preferred search engine and click Make default. You can also mouse over unwanted search engines and click the x to the right to remove them. Type chrom://extensions into the address bar and press ↵ Enter. Go through your list of extensions and remove the VisualBee Toolbar and BrowserProtect extensions by clicking on the trash can icon to the right of these extensions. It is a good idea to remove other suspicious or unwanted extensions as well.

How would you rephrase that briefly using Chinese?

打开谷歌Chrome浏览器，前往设置界面。 恢复你的启动页面。 恢复主页设置。 选择“使用新的标签页”选项，或恢复成之前的主页。 恢复你的搜索设置。 前往扩展程序页面，删除与VisualBee相关的所有扩展程序。


Type https://www.videolan.org/vlc/index.html in your computer's web browser. It's an orange button on the right side of the page. Doing so will allow the VLC setup file to download onto your computer. The VLC file will download automatically, so if you aren't prompted for a download location, skip this step. You'll find it in the default downloads location for your browser. Doing so opens the installation window. When asked, click the language drop-down box and select the language you want to use for VLC Media Player, then click OK to proceed. This will take you to the installation page. It's at the bottom of the page. Doing so installs VLC Media Player on your computer. Immediately after installing VLC, you can run it by making sure the "Run VLC media player" box is checked and clicking Finish. When you want to run VLC in the future, you'll double-click the VLC app icon on your desktop or select it from Start.

How would you rephrase that briefly using Chinese?

打开VLC网站 点击下载VLC。 如果出现提示，选择下载位置。 双击下载的VLC安装文件。 出现提示时点击是。 选择语言。 点击三次下一步。 点击安装。 运行VLC媒体播放器。


Type in sudo nano /etc/vsftpd.chroot_list and press ↵ Enter. You can skip to the last step in this part if you don't want to specify people who can access your FTP server. Type in the password that you use to log into Ubuntu and press ↵ Enter. This will open the "chroot" text file. Skip this step if not asked for your password. Type in your own username, press ↵ Enter, and repeat with any other usernames of people whom you want to have access their Home directories from within your server. Press Ctrl+X, type in y, and press ↵ Enter. Your list will be saved. Type in sudo systemctl restart vsftpd and press ↵ Enter. This will stop and restart VSFTPD, ensuring that your changes have been saved. You can now access your FTP server.

How would you rephrase that briefly using Chinese?

打开“chroot”文本文件。 输入密码。 将用户名添加到列表中。 保存列表。 重启VSFTPD。


Type or paste the https://drive.google.com URL into the address bar, and press ↵ Enter or ⏎ Return on your keyboard. You can upload and store images in any folder on Drive. This will open the selected folder. Alternatively, click the New button on the top-left, and select Folder to create a new folder for your new pictures. This button looks like a colored "+" icon in the upper-left corner of your screen. It will open a drop-down menu. This option is listed next to a page icon with an upward arrow on it. It will open a new file explorer window to select the images you want to upload. Find and click the picture you want to upload to your Drive account. If you want to upload multiple images at once, hold down Ctrl (Windows) or ⌘ Cmd (Mac) on your keyboard while selecting. This will upload all the selected pictures to the selected folder on your Drive. You can store them here, and access them anywhere with your Drive account.

How would you rephrase that briefly using Chinese?

在互联网浏览器中打开“谷歌云端硬盘”网站。 双击要用来存储图片的文件夹。 点击左上角的+新建按钮。 点击下拉菜单中的文件上传。 选择要存储的图片。 点击弹出窗口中的打开按钮。


Type the basic terms of your research question to get a cursory knowledge on the subject.  Give preference to websites that are sourced by universities, scientists, government research projects and journals. List any exceptional resources that you would feel comfortable citing. Use plus signs to search for multiple terms when they are used together. For example, “Christmas+Boxing Day.” Use minus signs to exclude search terms. For example, “+Christmas -shopping.” Collect information about the website, such as the published date, the authority that published it and the date you accessed it, as well as the URL. If possible, use your local college or university library. If a larger library is unavailable, apply for a library card at your public library.  Consult a librarian in the reference section to find out what collections, journals and dictionaries the library has access to. For example, the Library of Congress directory will give you access to all books published on a topic. Do background reading, such as historical books, photographs and definitions in a major dictionary. Use the electronic card catalog to access books that can be requested from other libraries. Use the computer lab to access journals and other media that is only available at the library. For example, some scientific journals may only be available on the library computers. Look in the media lab to see what other sources, such as microfiche, movies and interviews are available through the library. Request any promising materials through the reference desk or through your online library account. Interviews and surveys can provide quotations, direction and statistics that support your research. Interview experts, witnesses and professionals who have conducted relevant research in the past. Taking a trip to gather information at a relevant location can help to establish a historical and background to your research project. If you are allowed to use opinions in your research report, you will want to note how the research grows and changes from...

How would you rephrase that briefly using Chinese?

从基本的网络搜索引擎开始。 利用图书馆资源。 约见有相关研究的人。 进行观察研究。 提炼调查中获得的材料，确定论文写作的方向和思路。


Type the name "myButton" into the Name field of the Properties panel. Input the following code into the Actions window:  function set up Events() { // associate events with event handlers myButton.addEventListener(MouseEvent.CLICK, clickButtonHandler); myButton.addEventListener(MouseEvent.MOUSE_OVER, hoverButtonHandler); } setupEvents(); function clickButtonHandler(e:MouseEvent) { trace("Clicked Button!"); } function hoverButtonHandler(e:MouseEvent) { trace("Hovered Over Button!"); } Your application will then appear in the Flash Player window. The Output window will display text such as "Hovered Over Button!" or "Clicked Button!" depending on the actions that you took.

How would you rephrase that briefly using Chinese?

选中指针，然后在属性面板的名称栏中输入“我的按钮”。 Press 按下F9打开动作面板，在动作一栏，输入以下命令：  选择“管理> 测试影片 > 测试命令”，你所制造的按钮会出现在Flash的播放窗口中。 在你的按钮上悬停并点击。


Type www.messenger.com in your browser's address bar, and hit ↵ Enter on your keyboard. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. You will see a list of all your group and personal chat conversations on the left-hand side of your browser window. Find and click the group you want to delete. You can also use the Search Messenger bar in the upper-left corner if you remember the group name, members, or the content of the chat conversation. It looks like an "i" icon inside a circle in the upper-right corner of your group chat. It will open the group details on the right-hand side of your screen. This button will appear next to a group member when you hover over their name with your mouse. It will open a drop-down menu. You will have to confirm your action in a pop-up window. It's the red button in the lower-right corner of the pop-up. It will remove this contact from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. It's located below the info button in the upper-right corner of your screen. It will open a drop-down menu with your group options. You will have to confirm your action in a pop-up window. It's the red button in the lower-right corner of the pop-up. This option will remove the group chat from your chats list, and permanently delete the conversation history.

How would you rephrase that briefly using Chinese?

在电脑上的网页浏览器中打开Messenger。 点击左侧面板里的群组。 点击信息图标。 点击群成员旁边的三个水平圆点图标。 点击下拉菜单里的从群组中移除。 点击删除确认操作。 移除其它所有成员。 点击右侧面板的齿轮状图标。 点击下拉菜单里的删除按钮，在弹出窗口里再次确认操作。 点击删除按钮确认操作。


Typical for any job nowadays, a high school diploma is necessary to get started. This is the bare minimum for entry into an established business. A GED is fine. Whichever form you choose, it's essential to get good grades and to learn computer skills. Having extra, focused knowledge makes you a prime candidate when you walk into any office (or start your own business). Check out your local community colleges, vocational schools, and industry associations for classes. The classes should focus on reservation systems, travel regulations (both domestic and international), and marketing. Few schools offer on-site degrees in this, but it's worth the research if one is in your area. However, loads offer classes online.  University of Southern Mississippi  Johnson & Wales University University of Massachusetts Isenberg School of Management East Carolina University Robert Morris University Strayer UniversityIf you plan to start your own travel agency, you will need business courses as well. Depending on your location and business set-up, you may need a travel agent license (if you have a host, you may be able to use their license number). Even if you don't live in an area that requires one but are planning to sell to residents of those states, it's worth looking into.  6 US states currently have seller of travel laws:  California (the strictest and most complex) Florida Iowa Washington Hawaii Nevada (suspended until July 2013)   Louisiana and Delaware have loose restrictions on new agencies. All agents and supervisors/managers in Ontario, Canada must take the Travel Industry Council of Ontario (TICO) exam.  It currently rings up at $32 CAD. Travel agencies in British Columbia, Canada are required by the Insurance Council of British Columbia to take a travel insurance exam.  It’s a license tied to the agency and every travel agent in the agency is required to attend 2 hours of training a year. The licensing for those in Saskatchewan, Canada is again related to travel insurance and involves an exam required by the...

How would you rephrase that briefly using Chinese?

拿到高学历。 参加旅游规划的课程。 在旅游观光领域取得一个学位。 获得营业执照。 获得证书。


Typically calls are made with either one reed or two reeds and a wooden, acrylic, or polycarbonate sound chamber that amplifies the sound.   A single-reed call has a larger range, both in terms of volume and sound control, but is a little more difficult to master in terms of technique. This would be a good option for the advanced (or at least experienced) caller. Double reed calls are quieter but easier to control and easier to vary in terms of sound. A double reed will require more breath, but is generally a better option for the beginner. Making accurate sounds is more important than volume and double-reeds have a reliable "sweet spot" that sounds very realistic. While the notable differences are few between the different materials that make up the sound chamber, knowing the subtleties will provide you with a good guide if you're planning on buying and a smart use when you plan to use them.  Acrylic calls will make a loud, sharp noise. These are useful for open-water and long distances. They're also very easy to take care of, extremely durable, and will stay clean in the elements, but are the most expensive option by far. Wooden calls make a soft and mellow tone that some say is more accurate. They're inexpensive, but more difficult to take care of, though they will last for a long time if you do. Polycarbonate calls are generally the same price as wooden calls and offer a sound somewhere in between the sharpness of the acrylic call and the softer tone of the wood. They're water-resistant and reliable. If you're going to be hunting on open water, or it's particularly windy out, you're going to need a call with a lot of volume. If you're going to hunt from a blind, or with decoys the ducks come right up to, it would be better to have a softer call that offered more finesse in terms of sounds. When you know where you're going to hunt, you can pick a smart call for the job. Talk to local hunters and sporting goods dealers to check out available calls and learn about popular varieties. Detailed instruction...

How would you rephrase that briefly using Chinese?

选择单簧或者双簧鸭哨子。 从木头，丙烯塑料或者树脂材质的哨子中间选一个。 考虑音量大小。 你也可以自己试着做一个鸭哨子，现在网上有现成的教你怎么用木头做出一个鸭哨子的教程，你可以找找看，自己动手，其乐无穷。


Typically, a male turtle will be more colorful and more outgoing than a female.   Males have a flat or concave plastron (bottom shell), and females have a flat or convex plastron, which allows more space for eggs. Females will also almost always be larger.  Among water turtles, size is also a good indicator:  males are smaller than their female counterparts.  Also, male sliders have long claws on their front legs. When it comes to box turtles, males generally have bigger, fatter tails, and a vent (cloaca) that's further from the shell than the female's. Turtles are not able to breed until they've reached sexual maturity.  When it comes to water turtles, males should be at least three years old, and females need to be about five years old.  Neither male nor female box turtles will breed before they're at least five years old. Don't plan to breed a recently acquired turtle.  Wait at least a year. To increase the chances for successful breeding, it's suggested that you cool your turtles.  Nesting season can run from March through June, so the cooling period actually needs to take place January into February for water turtles and December through February for box turtles.  Keep turtles at a temperature between 50 and 60 degrees Fahrenheit for six to eight weeks for water turtles and eight to 12 weeks for box turtles. Leave the turtles alone during this period.  You can make food available, but they'll eat little or nothing at all. If your turtles live in an outdoor pond, you can take advantage of the natural cooling that wintertime offers and allow them to hibernate. After the cooling period has ended, return your turtles' habitat to its regular temperature. It's particularly important that your turtles eat well during the breeding season.  In addition to their regular diet, be sure the females get enough calcium and Vitamin D3.  A healthy diet for a water turtle will contain some combination of:  earthworms, snails, well-washed butter lettuce, melon, bananas, strawberries, blueberries, vegetable scraps, peas,...

How would you rephrase that briefly using Chinese?

首先你要有一只雄性和一只雌性海龟。 确保你的海龟性发育成熟。 冷却你的海龟。 好好地喂养你的海龟。


Typically, commissions are paid based on the purchase price of goods and services that you sold. However, some companies use different commission bases, like the item’s net profit or the item’s cost to the company. Ask if there are any products or services excluded from the commission plan. A company may pay you a commission for selling certain products and services but not others. The commission payment rate could be, for example, 5% of the selling price of all goods sold. Alternatively, your company might offer a flat commission rate (for example, $25 for every sale you make). The company may set different commission rates for different types of products. For example, it may pay 6% commission on a product that’s hard to sell and only 4% commission on a product that’s easy to sell. For example, in some plans, your commission rate changes after you sell a certain amount of product or if you reach a specific quarterly goal. This is called an override.  In a tier-based commission system, for example, your commission rate might increase to 7% after you sell $50,000 worth of product. Some commission plans may involve splitting the commission if you make a sale or complete a project jointly with another employee.

How would you rephrase that briefly using Chinese?

了解你的佣金基数。 确定公司的佣金率。 了解佣金制度中的其他细微差别。


Typically, in-text citations are indicated through the use of footnotes or endnotes. Immediately after the punctuation mark that follows the borrowed information, mark the citation with a superscript number. The number should correspond to the present number of citations used in the text. You may introduce the name of the author in the sentence, but it is not necessary.  This information is considered fact by all but a few critics.1 Doe believes this to be false.2 At the end of the page or the end of the paper, cite the author's first and last name and the name of the article. Include the author's name even if you mentioned it in the text itself. Following this information, indicate the city of publication, the name of the publisher, and the year of publication in parentheses. Immediately following this, include the page number on which the borrowed information can be found.  1. Robert Smith and Kevin Williams, Studies on the Human Condition (New York: Big Time Press, 2012), 4-14. 2. John Doe, “A New Perspective” (New York: Major Journal, 2011), 18. If you have already cited a source once, abbreviate it in any subsequent footnotes. When a citation immediately follows one from the same source, abbreviate all information except for the page number with the Latin abbreviation "Ibid." When a citation from the same source is separated by other sources, include the last name of the author, the title of the work, and the page number.  1. Robert Smith and Kevin Williams, Studies on the Human Condition (New York: Big Time Press, 2012), 4-14. 2. Ibid., 34. 3. John Doe, “A New Perspective” (New York: Major Journal, 2011), 18. 4. Robert Smith and Kevin Williams, Studies on the Human Condition, 67. If your instructor has stated that you should not use footnotes or endnotes, provide the same citation information in parentheses immediately following the borrowed information and before the closing punctuation. Include the full name of the author, the title of the work, the publication city, the name of the publisher, the...

How would you rephrase that briefly using Chinese?

使用脚注或尾注。 在首个脚注中提供完整引用。 在后面的脚注中使用缩写。 如果不使用注释，则要把引用放在括号里。 如果文献的著者是机构或者政府，那么就写明组织的名称。


Typically, just a few days is best. If you do not think you can tolerate that long, try just a 24 hour period to start. If at the end of that 24 hours you feel as if you can continue, feel free to do so.  Remember that this is a temporary way to try and lose weight quickly. If you cannot follow-through with the entire fast, it is fine to stop and resume normal eating habits. Do the fast intermittently. Do a short fast, and then try it again in a few weeks or a month. You do not want to do this fast if you have any dietary or health restrictions that will jeopardize your well-being. It is not worth it. Think of other ways to lose weight if you cannot fast.  If you cannot do a full fast, try replacing one or two meals with just water and having a low-calorie dinner as a means to jumpstart weight loss.  Never attempt a water fast if you have diabetes, or while pregnant or breastfeeding.Be warned that this diet might have some lingering effects due to a lack of protein and fiber during the diet. This could lead to low energy levels and poor bowel health. Consider this before starting your fast. Up your water intake, eat an increased amount of fruits and vegetables, only lean meats, and brown rice. Avoid adding salt to your food, as these help the body to retain water versus passing it, which is what you would want. Even though you want to lose weight and exercising is great way to aid in this, avoid it during this time. It would be too strenuous on your body for you to exert this energy and lose fluids through sweating. Drink only water for breakfast, lunch, and dinner and throughout the day when you feel hungry. Pay attention to your body during this time. Note any hunger triggers. If you find yourself feeling dizzy, sip some tea or seltzer water to help calm your system and get you back on track.  Fifteen minutes of meditation can also be utilized during this fast. Focus on your emotional well-being and clear your head of any unwanted thoughts and feelings. Check out this link for more tips on meditation...

How would you rephrase that briefly using Chinese?

决定你要做到哪一种程度。 咨询医生。 前几天吃得清淡一些，帮助身体做好断食的准备。 不要做运动。 开始断食。 重新吃一些清淡的食物。


Typically, these acne lesions are found on a cat's chin. The spots (blackheads or pimples) are small, firm and black. If you stroke him just under the chin, you'll notice that the skin feels gritty. While acne is usually found on the chin, your cat may also have acne lesions above his lip. While the exact cause of feline acne is unknown, there are several things that may trigger acne outbreaks. These include decreased grooming, food accumulating on the chin, and a weakened immune system as a result of age. The acne is usually mild and harmless, but can become sore if bacteria causes infection in the spots. The acne spots are made up of a waxy (sebaceous) material that's trapped in the hair follicles. This causes the follicle to swell and bulge, appearing on the skin's surface. If there's infection, the area may look more swollen, which can make the chin more prominent than usual. It might seem like your cat is jutting his chin out. You'll also see blood-stained discharge, which can either be watery or smelly and pus-like, coming from each spot. Infection is caused by the spots bursting or the waxy material in the spot becoming contaminated with bacteria. This requires prompt treatment since it can make your cat's chin sore. Your cat may rub it more, irritating the skin. This irritation will cause further trauma and make the infection worse. If your cat has had repeated acne breakouts, the hair follicles can become severely damaged. This will create scar tissue and fur won't grow on the chin anymore. This gives the chin a leather appearance. If you notice leathery or tough skin anywhere on your cat, have it checked by the veterinarian. Other conditions may cause leather skin and require treatments, such as food allergies or tumors.

How would you rephrase that briefly using Chinese?

检查是否有小黑点。 了解痤疮的潜在病因。 注意被感染的痤疮丘疹。 检查下巴是否皮肤粗糙。


Ubuntu (and several other distributions) locks the root account so that the average user can't access it. This is done because root access is rarely necessary when using the sudo command (see the previous section). Unlocking the root account will allow you to log in as root. If you're in the desktop environment, you can press Ctrl+Alt+T to start the terminal. sudo passwd root and press ↵ Enter. When prompted for a password, enter your user password. You'll be prompted to create a new password and enter it twice. Once a password has been set, the root account will be active. If you want to lock the root account, enter the following command to remove the password and lock root: sudo passwd -dl root

How would you rephrase that briefly using Chinese?

解锁root帐户（Ubuntu）。 打开终端。 输入.sudo passwd root ，并按 回车。 设置新密码。 重新锁定root帐户。


Ulzzangs don't have perfect features, but know how to dress well and utilize technology to make their pictures look as attractive as possible. Get a good quality cellphone with a camera and the right apps to make your pictures as sharp as possible.  PicLab HD only costs $1.99 and allows you to customize your filters and add type. It's a professional-looking way of taking ulzzang photos. HandyPhoto and Frametastic are also good cheap options offering similar features.     Facetune is a mobile photo-editing app that allows you to fix up blemishes and adjust coloring in your photos. Many ulzzang photos are heavily edited, so you might consider getting this if you don't have Photoshop.    Cultivating an online presence that includes lots of cute-looking self portraits is an important part of ulzzang culture. Snap pictures of yourself out doing fun things, or shake up a dull evening by getting dressed up and having a photo shoot. Use clothing catalogs and fashion magazines for inspiration. The social networking presence of the ulzzang looks like it was pulled straight from an Eddie Bauer catalog. Plan cute photo shoots with your partner when you're out on a date. Soompi, a K-Pop and South Korean culture site, has a regular Ulzzang contest featuring a prestigious package for the winners, including an audition and interview with major South Korean fashion magazines. Many more informal contests are also available on Facebook and other social networking sites. Many K-Pop stars got started by cultivating an online ulzzang presence and entering these kinds of contests. Give it a shot!

How would you rephrase that briefly using Chinese?

买一部带照相功能的手机。 拍很多自拍照。 参加ulzzang照片大赛。


Uncover the loaves and slit each loaf with a very sharp knife. (Artistic skills are helpful but not required). The usual pattern is a diagonal slicing about 1/2-inch deep and about 1 inch (2.5 cm) apart. More artistic types can create a “wheat sheaf” pattern.  A salty crust is something many eaters prefer. Two possible techniques are to paint the loaves with a mixture of 1 egg white, about 1 tablespoon of salt, and 1/4 cup or so of warm water; or spray the loaves lightly with some water and sprinkle on coarse salt. For a really salty crust combine both approaches (paint first, then sprinkle). When the oven is hot, put the loaves on a middle rack. Spray some water into the oven to make a moist baking environment. You want a moist environment to encourage the dough to rise without splitting the surface (the slitting with a knife predefines where it should split) and to develop the crust.  Another technique is to put a pan of water on a bottom rack for the first 10 minutes. If you have a gas oven, the moisture levels in the oven will be higher naturally than for an electric oven. A real baker’s oven is ideal but they cost something like $12,000. Another spray with the water will also help with moisture and temperature. Remove the bread from the oven when the internal temperature is 190 degrees. Much cooler than this, the bread will be “doughy;” much hotter and it will be dry. You can measure the temperature with a thermometer. When cool, the bread can be eaten immediately. Some purists insist on tearing off chunks but it is OK to cut slices since many people seemed to mangle the loaf in the tearing process. Top with butter/margarine (savory) or a fruit jam (sweet), if desired. De gustibus non testutantum est – Latin: “One cannot dispute taste.”

How would you rephrase that briefly using Chinese?

将烤箱预热至232摄氏度。 切缝。 将面团放入烤箱的烤架中间部位。 10分钟后，将烤箱温度调整到176度。 将面包再烤20分钟。 将面包拿出烤箱，冷却。


Under "Choose a configuration:", you'll see three options: Microsoft Windows, Non-Microsoft, and Custom. These options give you different choices for how to assign access to the programs on your computer. To choose your own rules, select Custom. In this menu, you'll see a list of commonly-used programs. To the right of each is a check box. Uncheck each box to restrict access to the corresponding program. Once a box is unchecked, the program will cease to appear in the Start menu and most other places where it previously would have appeared. However, this will not uninstall the program. In the Program Access menu, you can also choose which of the programs that you do have enabled will be your default. To do this, simply click the circular "bubble" to the left of the appropriate program. A default program is the program that Windows will automatically use for reading certain types of files. For instance, if you have Windows Media Player set as your default media player, if you double click a song or movie on your computer, it will launch in Windows Media Player. The "OK" button is at the bottom of the window next to the "Cancel" and "Help" buttons. Your changes will take place immediately. If at any point you want to make a program that you've disallowed accessible again, simply return to the Program Access menu and re-check its box. Click "OK" to re-save your changes.

How would you rephrase that briefly using Chinese?

点击“自定义”选项。 取消勾选“启用对此程序的访问”复选框来禁止访问程序。 点击单选框来设置默认程序。 点击“确定”来保存你的更改。 再次勾选对话框，允许访问程序。


Under Title VII, sexual harassment tends to fall into two categories: quid pro quo, and hostile environment. Quid pro quo is when you are expected to tolerate sexual harassment in return for a promotion, and assignment, or just to keep your job. This often comes from a boss, but it can come from other employees as long as they have some degree of power or are supported by someone in power.  Hostile work environment harassment does not explicitly or implicitly effect your job security, but that nonetheless affects your work performance and creates an intimidating, hostile, or offensive work environment. Legally, an incident need only happen once to be considered quid pro quo harassment. However, hostile environment harassment must occur repeatedly unless the behavior in question is exceptionally blatant (such as sexual assault or unwanted touching). Both forms of harassment can happen to one individual or to several, and can come from one individual or several. It can come from co-workers or supervisors, men or women, and it can be verbal, physical, or both. Both forms of harassment are illegal. Take notes and keep record of any sexual harassment that occurs. Write down the time and place of each incident, what each person said or did, and who witnessed the interaction. Save evidence of harassment: if you receive inappropriate emails or notes, save them. Review your workplace sexual harassment policy. Follow it, unless your workplace does not have one. If you feel safe talking directly with the person or people harassing you, do so face to face. Explain that their attention or behavior is bothering you. Name it, and describe it. Finally, ask them to stop.  You might say "I am not comfortable with your behavior since you asked me out. I said no, and I tried to be nice about it because we are coworkers, but the fact that you have continued to hint that you would like to see me outside of work makes me feel pressured. I want you to stop." Or say "I need you to understand that the jokes about my clothes and my...

How would you rephrase that briefly using Chinese?

识别工作中的性骚扰。 记录职场性骚扰事件。 如果你觉得安全，那就当面警告骚扰者。 上报情况。 在中国，你可以根据《中华人民共和国妇女权益保障法》第40条和第58条、《中华人民共和国刑法》第237条以及国务院发布的《女职工劳动保护特别规定》第11条，收集性骚扰证据，委托律师向法院提起诉讼。


Under certain circumstances, your doctor will prescribe blood thinning medications. These medications will prevent blood viscosity, platelet aggregation, and the formation of blood clots. Some of the most commonly prescribed medications include:  Aspirin Hydroxyurea Anagrelide Interferon alfa Busulfan Pipobroman Phosphorus – 32 In emergency circumstances, your doctor may advise a treatment known as plateletpheresis, which rapidly decreases the number of platelets in the blood.  During plateletpheresis, an intravenous line is inserted into one of your blood vessels to remove blood from your body. This blood is then passed through a machine that removes platelets from the blood. The platelet-free blood is then passed back into the body through a second intravenous line.

How would you rephrase that briefly using Chinese?

服用医生开的血液稀释剂。 做血小板去除术。


Under your avatar on the right, select Settings from the gear menu. In the Settings window, choose the Accounts and Import link from the menu across the top. In the Accounts and Import window, in the second column, click on the Import mail and contacts link. In the resulting window, "Step 1: sign into your other email account," enter the email account associated with your Hotmail. In the next window, enter the password associated with your Hotmail account: Select the options you wish to include when importing from Hotmail into Gmail. You can choose to import only your email, your email and contacts, or add extra options, as shown. When you've selected the desired options, click Start import. It can take a while to import all your information, especially if you have a lot email and contacts. When it's finished, you're good to go! Note: this method works for other email providers. To see a full list of providers that Google can import, as wall as learning more about switching to Gmail, click here.

How would you rephrase that briefly using Chinese?

打开Gmail。 选择账户并导入。 选择"导入邮件和联系人"。 输入你Hotmail账户的地址。 输入你的Hotmail密码。 选择导入选项。 耐心等待。


Understand that if they are attracted to a member of a different or the same sex as yours, that they are not cheating on you. This is the same as straight or gay people being attracted to other members of one sex. Remember that your partner is attracted to you as an individual, and by understanding that they wish to remain with you, it will make your relationship stronger. In a serious relationship, your partner should not only be your lover, they should also be your best and most trusted friend. If you feel you cannot accept this, then do not enter into the relationship. Remember: It's no different than how a heterosexual person will always be attracted to the opposite sex, yet they chose to be in a relationship with you, instead of all the other people they are attracted to. Sure, the entire world is open to them when it comes to sexual options. Sort of. Only not really. They still have standards. If anything, being bisexual is going to make them more selective when it comes to the men and women they are attracted to—and you're one of them! And definitely don't let it morph your perception of yourself. You should not try to be more macho or more feminine. You nabbed them in the first place, so you are good as you are. Just because they're attracted to both sexes doesn't mean they want both at the same time. If you're straight and you're dating someone who is bisexual, don't fret that they're just on their way to discovering they're gay. And if you're gay and dating someone who is bisexual, don't fret that they are "just going through a phase." This person wants to date you, and they won't suddenly become gay or straight. There is no reason to be paranoid. Sometimes if you go looking for trouble, you'll find it. If you don't trust the person you're dating, they'll be able to tell. An otherwise perfect relationship could get ruined just by being in your head. Relax! Any paranoia on your part is just imagined. with your significant other, as you would with any other person that you enjoy being with, or even...

How would you rephrase that briefly using Chinese?

和你的交往对象严肃认真地进入一段关系，和任何你应该选择的其他性别的人一样。 不要嫉妒。 不要让偏执破坏你们的关系。 和你同性的交往对象维持健康正常的关系，就像你享受和别的朋友交往相爱一样。 提问题。 思想要开放。 看自己的内心。


Understanding why you blush can help you understand how to most effectively deal with it. For many people, the most common reason that they blush is when they are put on the spot. Unexpectedly being the center of attention can cause even the most confident person to go red in the face. The more we worry about blushing, the redder our face grows. This is one of the most common causes of a flushed face.Try to focus on something--anything--other than your fear of blushing. The less you think about it, the less it will happen. Anxious feelings are a major reason that blushing is a problem to many people. Anxiety can cause a lot of negative physical and mental reactions, and blushing is one of the most common. It is possible that blushing is a symptom of a larger issue like a type of general anxiety disorder, social phobia, or an irrational fear of blushing. It is important to seek psychological treatment for any of these root issues. Blushing can also be caused by medical issues that are not related to anxiety. One of the most common examples is a condition known as rosacea. Rosacea is a skin disorder that causes redness and inflammation. Doctors can provide specific treatments for rosacea. Another common physical cause of blushing is menopause. When you're working to understand why you blush, it is useful to remember that you are not alone. Most people blush! Furthermore, most everyone has been embarrassed at some point in their lives. They're not likely to judge you for something it is pretty much a universal human experience.

How would you rephrase that briefly using Chinese?

学会应对讨厌的关注。 不要对脸红紧张不已。 处理焦虑。 明白如何应对身体状况。 要明白这很正常。


Unfed adult female deer ticks have a unique bright orange-red body surrounding the black scutum. Adult males are dark brown to black in color.   The name "wood tick" is used for a number of different ticks, including the deer tick, lone star tick, and American dog tick. All three ticks tend to live in wooded or recently cleared areas, and crawl up from the ground. You'll need to look to their markings to tell them apart. Brown dog ticks will have mottled brown and white markings on their scutums, which deer ticks do not have. The lone star tick has a distinctive white star-like marking on its scutum. The deer tick is about half the size of the brown dog tick, both in its pre-fed state and when engorged. Brown dog ticks rarely attach to humans. However, they are one of the few ticks that can infest a home. As the name implies, they're frequently carried by dogs, and can be found in kennels, around veterinary offices, and outdoor areas frequented by infected animals. " It may look like a head, but this is the part of the tick that attaches to the host in order to feed. It consists of two leg-like sensory structures that detect the presence of a host, a pair of knife-like structures that allow the tick to cut through the skin, and a single barbed structure (the "hypostome") that enters this opening.  The capitulum on the deer tick is much longer than in other common ticks, such as the dog tick. The capitulum is positioned to the front, and visible from above.  The female deer tick has a larger capitulum than a male deer tick. Adult male deer ticks do not feed. Deer ticks are particularly well-established along the Eastern and Upper Midwestern United States, but can be found as far south as Texas and into Missouri, Kansas, and parts of Oklahoma.  Deer ticks are most active in the spring, summer and fall. However, they may be active whenever the temperature is above freezing. Other forms of ticks, such as the dog tick, are generally most active in spring and summer months only.  The adult form of the deer tick...

How would you rephrase that briefly using Chinese?

通过斑纹辨认蜱虫。 观察蜱虫口器或“假头”的长度。 发现蜱虫的地点。


Unfold your Clue game board and place it on your playing surface. The Clue game board features nine rooms that the six character pawns may move between. Make sure that you choose a game surface that all of your players can sit around and access the game board with ease. Up to six people can play Clue and they will all need to be able to access the board to move their character pawns. The character pawns are placed on their corresponding named starting squares, whilst the weapon pawns are placed in the rooms. You may place the weapon pawns in the rooms at random, making sure that there is only one weapon pawn in any room at the start of the game. Before you start the game, make sure that each player has a detective’s notes sheet to keep track of suspects, rooms, and weapons. These sheets include a list of all of the suspects, rooms, and weapons, so players can check them off as they rule them out. For example, if a player has Mrs. Peacock, a candlestick, and the kitchen in her hand, then these cannot be in the envelope. That player would want to check those items off of his or her list to rule them out.

How would you rephrase that briefly using Chinese?

将游戏板铺开。 把代表6个人物和武器的棋子放在游戏板上。 每个玩家需要手拿一张探案表和一只铅笔。


Unfortunately there's not a huge amount you can do to remove a natural tan in a hurry, but you can prevent the tan from becoming any darker by wearing sunscreen. In fact, if you want to keep your skin light in color and free from sun damage, you should be wearing sunscreen every day, all year round.  Liberally apply a sunscreen with an SPF of at least 30 all over the body, 30 minutes before sun exposure. You should use a separate sunscreen for your face, potentially one with an even higher SPF. Look for the word "non-comedogenic" on the label -- this means that it will not clog your pores. Similarly to wearing sunscreen, covering your skin with light layers will prevent your tan from developing even further and protect it from sun damage. If you're living or staying somewhere very hot, try wearing light, breathable materials -- such as cotton -- in loose, airy styles. Protect your face by wearing sunhats or baseball caps and sunglasses, or by carrying a parasol during the hottest hours of the day. In addition to removing fake tan, exfoliating your skin will also help to fade natural tan by sloughing off the top layers of dead skin, leaving fresh new skin behind. Exfoliate in the shower using a body scrub and loofah, at least once a week, using gentle circular motions. Use a separate facial scrub for exfoliating the skin on your face, or use a clean washcloth soaked in warm water to gently massage the skin. It may be possible to use skin lightening or bleaching products to remove tan on small areas of skin, but be aware that these products are usually reserved for discolorations and dark spots caused by sun damage, and it is important that you consult with your doctor before use. Skin lightening creams work by reducing the amount of melanin in your skin. The more melanin pigment your skin contains, the darker your skin will be.  Skin lightening creams are available over-the-counter and by prescription. The safest, most effective lightening creams usually contain either steroids or retinoic acid (a form of...

How would you rephrase that briefly using Chinese?

每天擦防晒霜。 覆盖。 去角质。 使用亮肤产品。 保持皮肤水分。


Unfortunately, in most cases, you can't just waltz into your high school on the first day of freshman year and decide to be valedictorian. You'll need to have proved yourself in middle school by taking the most rigorous math and English courses that your middle school had to offer. Some middle schools don't have tracking for their classes, but some do offer Honors courses as early as seventh or eighth grade. Being in these courses will set you on a path to honors courses in high school, so make sure you've laid the groundwork for this. You can move up in English more easily, but once you're "locked" into a math track, it'll be harder to move ahead. For example, if you're in regular Algebra in 8th grade, you'll have to go to regular Geometry in 9th unless you've really proven yourself. If you can take two math classes, as this can help you get ahead. Some schools rank students with an unweighted GPA, while others award extra points for harder classes. Most schools do offer extra points for taking harder courses so you should aim to take these; and even if your school doesn't offer extra points for harder courses, you should still aim for success; after all, if you want to be valedictorian, then you probably want to go to a top-notch school, which means you'll have to take the most challenging classes anyway.  For example, if your school does use a weighted GPA to determine valedictorian, then you may receive a 4.0 for an "A" in regular classes, a 5.0 for an "A" in honors classes and a 6.0 for an "A" in AP classes. A valedictorian also typically gives a graduation speech in front of their classmates. But if this is the part that appeals to you the most, then make sure that the speech-giver is the valedictorian. Some schools have the student body president give a speech, some have students vote for which student should give the speech, while others have the valedictorian and the student body president and another student give a speech. Some schools have more than one valedictorian -- or as many as 29! If your...

How would you rephrase that briefly using Chinese?

从小时候开始。 了解学校选择毕业致辞代表的方法。 明智选择你的班级。 牢记成为毕业生代表并不确保你进入精英大学。


Unfortunately, mosquitoes live on every continent except Antarctica. However, they're generally more common in warmer, wetter areas, which tend to be close to the equator. If you really want to avoid mosquito bites, stay out of tropical climates entirely.   Mosquitoes are especially common in jungles and swamps in Central and South America, South and Southeast Asia, Sub Saharan Africa, and Oceania. If you're unsure about whether it's safe to travel to a certain part of the world, visit the Center for Disease Control (CDC) Malaria Travel Information website. This site gives a country-by-country breakdown of malaria prevalence, as well as any noted malarial drug resistances. Mosquitoes are often attracted to water, especially standing water, so lakes, stagnant creeks, bogs, marshes, and swamps are mosquito havens, especially during hot months. Most species of mosquitoes lay their eggs in stagnant water and some have even adapted to lay their eggs in salt water. Stay away from any bodies of stagnant water, whether they're small puddles or vast swamps, to reduce your risk of encountering mosquitoes. Many species of mosquito stay fairly close to where they hatch and breed. If you can give these wet, standing areas a wide berth, you'll avoid these species entirely. It's easy to unintentionally create habitats for mosquitoes to live and breed in. For instance, a kiddy pool left out in the summer sun for several days can soon become a hotbed for mosquitoes. Get rid of any standing water around your home or campsite. If you have a pool, cover it when it's not in use and treat the water with chemical additives like chlorine according to the manufacturer's instructions. Here are just a few places water can accumulate:   Discarded tires or industrial containers Construction ditches or trenches Pools Natural low points on a piece of property Clogged storm drains In the tropics, differences between seasons are minimal, so mosquitoes are able to thrive in warm weather year-round. In temperate areas, however, mosquitoes are...

How would you rephrase that briefly using Chinese?

要避开这个世界上蚊子很常见的地方。 避开积水。 不要让水滞留在你的家或者露营地附近。 避开特定的“蚊子”季。 不要让自己太热。


Unfortunately, most people who've faked their own deaths screw up this part of the process by cashing in on the insurance check they hoped to get, or getting a speeding ticket. If you want to get away with it, you've got to disappear completely.  Start by hiding out for a few weeks somewhere close by, like a cheap flophouse hotel for a few weeks to lay low. Load up on groceries and hide out watching TV while the police decide to give up on finding you. When you have to go out, wear a disguise. Eventually, you'll have to start making your way elsewhere so you can go about the process of finding your new life. . Who do you want to be, now that the old you is dead? A suave gambler and poet from South Carolina, who decided to forego his family's tuna cannery inheritance and move to Australia to work on cars? A small town bartender who had to move to the bright lights of LA? Decide who you'll want to be, and start working on:   Your new name. Practice signing it, saying it, and introducing yourself with your new name. Make it awesome. Jackson Saint-Bloodrock? Pleased to meet you.  Your new style. How will you craft your new image? Get clothes that are different from your old way of dressing and that will mask the new you people might see in the old you. Dress in such a way that you'd be able to walk past your own mother on the street, and she'll never notice you. Grow a beard, shave your head, change your hair color, embrace leather, do whatever you need to do to cultivate a completely different style.  Your story. What will you tell people about yourself? How will you introduce yourself?  How can you get away with masking your old identity when you meet new people? . Once you've gotten your new identity hammered out and you're using to introducing yourself as Horace McGillicutty, find or consider crafting your own fake documents that will let you start your new life. Flying will likely be out of the question, unless you've got some great forged documents, but try making your way somewhere far off by hitchhiking...

How would you rephrase that briefly using Chinese?

和你“生前”认识的所有人断绝一切来往。 更改身份 弄个假的身份证明。 去一个没人知道你的地方。 打黑工。 为人低调。


Unfortunately, there are a lot of myths surrounding food and increased levels of serotonin. These myths include:   Foods rich in tryptophan automatically boost serotonin. This is false. Most foods that contain tryptophan, an amino acid, compete with other amino acids to be absorbed by the body's transport system. Eating a lot of turkey, which is rich in tryptophan, will not automatically give you more serotonin.  Eating a lot of banana will automatically boost serotonin. Bananas do contain serotonin. That serotonin, however, is unable to cross the blood-brain barrier and be absorbed by humans. Complex carbohydrates are absorbed by the body differently than simple carbohydrates. Simple carbs raise your blood levels quickly, causing a spike in insulin, which drops after a while. Complex carbs are absorbed more slowly by the body and therefore avoid the massive peaks and troughs brought upon by simple carbs.   Complex carbs include:  Legumes like peas and lentils Whole grain breads Whole grain pastas Brown rice Starchy vegetables like sweet potatoes and parsnips    Simple carbs include:  Yogurt Fruit juice "Normal" pasta Cakes, candies, and other refined sugar products White bread and white rice, while not technically simple carbs, are absorbed by your body in a similar way. Caffeine suppresses serotonin, which could also help explain why it's a hunger suppressant as well. Energy drinks contain large amounts of sugar, which the body processes quickly, but which produce an energy-zapping low after the insulin has finished surging. If you have to drink caffeinated products, wait until after you've eaten, doctors recommend. Omega-3 fatty acids are hypothesized to affect the functionality of serotonin in the brain. People with low serotonin levels commonly have low DHA levels, which is an essential building block in the brain, and which needs to be replenished with foods such as fish oils, which are high in omega-3 fatty acids. Look for omega-3 fats in:  Fish, such as salmon, and fish oils Nuts, seeds and seed oils,...

How would you rephrase that briefly using Chinese?

了解血清素/饮食的传闻。 避免单一碳水化合物，选择复合碳水化合物。 避免含咖啡因的食物，尤其是能量饮料。 食用健康脂肪，如ω-3脂肪酸。 食用黑巧克力。


Unhulled sesame seeds have a dull, hard coat that ranges in color from off-white to black. Hulled seeds have had this removed, and are always very white, almost translucent, and shiny. You can toast either type of seed, but the unhulled seeds are crunchier and have a slightly different flavor. Seeds with hulls contain more calcium but may be more difficult to digest, unless you plan to grind them, so the nutritional value is comparable. While you can soak unhulled seeds overnight, then remove the hulls by hand, the process is labor-intensive and rarely done at home. Both varieties should be available in Asian grocery stores, and often in Western stores as well. Rinse the seeds in a fine mesh strainer under running water, until the water runs through clear. If the seeds are straight from the farm or the water gets quite dirty, you may want to stir them in a bowl of water for a couple minutes, then let it sit. Discard dust that rises to the top, and pebbles that sink to the bottom. Rinsing will not negatively affect the nutrition of the seeds. Some people even prefer to soak seeds overnight to germinate them, which may improve the digestion of certain nutrients. These germinated seeds are typically eaten raw rather than toasted, however. Transfer the rinsed seeds to a dry skillet or frying pan over high heat. Stir occasionally with a wooden spoon, but watch the seeds constantly, as they burn quickly if the heat gets too high. This step typically takes ten minutes. Once dry, the seeds will feel and sound different as you stir them, and no moisture will be left behind on the pan. Continue to stir occasionally for the next seven or eight minutes. When the seeds are fully toasted, they will turn a light brown color, glisten, and a few will start popping or jumping in the pan. Pick up a few seeds with the spoon and pinch them between your fingers. Toasted seeds can be crushed into a powder, and have a nuttier taste than raw seeds. Spread the toasted seeds on a metal baking sheet and let cool to room temperature....

How would you rephrase that briefly using Chinese?

选择带壳或者脱壳的生芝麻。 清洗芝麻。 用大火烤干芝麻。 将火调到中等大小。 冷藏后存储。