You will learn best and have the easiest time in school if your body is ready to learn! There are lots of things that you can do to get your body ready. Try:  Get lots of sleep. You'll need to get the right amount of sleep for your body if you want your brain to work at its best. You should feel alert through most of the day. If you find yourself needing to shut your eyes by lunch, you're not sleeping enough. For most people, you'll need about 8 hours of sleep. Your body can't work right if all you eat is junk like chips, candy, and hamburgers. If you want to be the best student you can be, eat your vegetables (like broccoli), some fruit, and lean proteins (like chicken and fish). Drink plenty of water. Your brain needs water in order to work right. In fact, your whole body needs water in order to work right. Drink several glasses of water a day but keep in mind that some people need more water than others. . Everyone learns best in different ways; this is called a learning style. Find a way that works for you and try to learn that way as much as you can. You'll have more control over this when you study at home, but you can also talk to your teacher about adjusting how the lessons are taught to include more variety for different style learners.  For example, have you noticed that it's really easy for you to remember charts or pictures? This means you might be a visual learner, which means you should use more images and pictures in order to learn. An example of this would be if you drew yourself a chart to memorize the parts of speech. Maybe you've noticed that you have an easier time studying when you listen to music quietly or that you can't remember what your teacher wrote on the board but you can "hear" what they said in your head as if they were in the room now. This means you might be an auditory learner, which means you learn better with sound. An example of this would be if you record your teacher when they're talking so that you can listen to it while you do your homework or study. Maybe you've...

How would you rephrase that briefly using Chinese?

让大脑和身体得到充分的休息。 找对适合自己的学习方法。 聚精会神地听讲。 学习如何记笔记。 及时并认真地完成家庭作业。 通过其它方式补充上课的学习内容。 有足够的时间准备考试。


You will look buffer if you melt off some of the fat on your body. It is difficult to do this with strength training alone. Do 1 to 2 minutes of sprinting, followed by 4 to 5 minutes of moderate intensity exercise. Intervals increase the efficiency of your metabolism, burning more fat. If you choose to do interval training, you will get the same or more benefit in a 20 or 30 minute period of exercise as you would doing 45 minutes to 1 hour of work at the same moderate intensity. Do running, swimming, cycling, speed walking, elliptical and rowing, so that you work different muscles and avoid overtraining.

How would you rephrase that briefly using Chinese?

每周增加三到四次有氧训练，每次二十到三十分钟。 间隔训练。 采用多种有氧训练器械和运动。 有氧训练之后，要有放松拉伸的时间。


You will make an impression as a serious candidate if you come to the interview with some background knowledge about the company and the direction in which it’s heading. Try to figure out the goals of the business or the organization that you're applying for a job with, getting some sense of their style and the way they situate themselves against their competitors.  Focus on using the vocabulary that shows up on the company’s website. If you’re applying for a serving job at a “farm-to-table” restaurant, you should probably be familiar with what that means. If you're applying to work as an editor with a holistic magazine, you need to do some research into holistic medicine. Knowing your interviewer's name and some details about that person's role in the company can help you have a more conversational dialogue during your interview, which often leads to the interviewer forming a more positive impression. The most stressful part of the job interview is figuring out how to answer the questions that you’ll be asked. What does the interviewer want to hear? Trying to do some digging and anticipate possible questions will help you practice your answers before hand. Come up with answers that are sincere, but still reflect positively on you as a candidate. Frequently asked interview questions and possible answers include:  What do you know about this company? Why are you a good fit for this company? What do you bring to a team? Describe a time when you overcame a challenge at work. What is your most difficult work-related challenge? What is your biggest strength? Biggest weakness? These are some of the most commonly asked interview questions, and the interview is the last moment you want to be struggle for a good answer. You'll be asked this question in almost every single job interview.  Good answers to these question are sometimes couched in self-praise: "I'm very organized when it comes to my work and my schedule, but you'd never know it if you saw my desk" is a good answer. Likewise, "I tend to take on...

How would you rephrase that briefly using Chinese?

事前做好对目标公司的调研工作。 准备好一些常规面试问题的答案。 想好自己的优势和劣势。 准备好问面试官的问题。 不要说些陈词滥调。 事先完成必要的文书。 着装得体。


You will need 1 gallon (3.8 liters) of milk. For best results, use grass-fed. whole milk.  You can also use 4 cups (950 milliliters) of milk and 2 cups (475 milliliters) of cream. You can gauge the temperature by sticking a cooking thermometer into the pot, then clipping it to the side. If you don't have a thermometer, just wait until the milk starts to simmer. 180°F (83°C) is the temperature at which milk simmers. Don't let the thermometer touch the bottom of the pot. If you don't have any lemon juice, you can use white vinegar instead; the taste of the end product will be nearly identical. This recipe will produce ricotta cheese as well. If you wish to eat the cheese, white vinegar may actually be the better of the two options. If you are using milk and cream, add ½ tablespoon (8.5 grams) of salt and 3 tablespoons (45 milliliters) lemon juice or white vinegar instead. Cover the pot with a tight-fitting lid. Take it off of the burner and set it some place where it won't get disturbed. Leave it there for 20 minutes. Place a large strainer on top of a bowl. Line the strainer with a piece of cheesecloth. Scoop the curds into the strainer with a spoon or ladle. Pour the rest of the liquid into a large pitcher or jar, and store it in the fridge. It's best if you place the bowl into the fridge for this step. It may take at least two hours for the whey to drain out, and you don't want the milk to spoil. Pour the whey (both from the pitcher and the bowl) into the trays that came with your dehydrator; you'll need about 1 cup (240 milliliters) per tray. Process the whey according to the instructions on your dehydrator. Each brand will be different, but for most dehydrators, it will be 12 hours at 135°F (58°C). Pour all of the whey into a pot. Bring it to a boil over medium-high heat, then lower the heat to a steady boil. Let it cook until it becomes thick and clumpy. Spread it over a tray lined with parchment paper or wax paper, and let it cool off. Break it into tiny pieces, then let it dry for about 24 hours. A...

How would you rephrase that briefly using Chinese?

将牛奶倒入一个大锅。 将牛奶加热到83摄氏度。 拌入5汤匙（75毫升）柠檬汁。 熄火并静置20分钟。 将乳清和凝乳倒入一个铺了粗棉布和滤网的碗里。 从凝乳中彻底分离乳清。 用脱水机（如有）处理乳清。 如果没有脱水机，那就用手处理乳清。 用有盖的容器装乳清蛋白粉。


You will need 1 to 2 tablespoons of citric acid per 4 cups (1 liter) of water. You can find citric acid in the canning department of grocery stores. It may also be labeled as "sour soda" instead. Stir with a spoon to mix the citric acid into the water. If you are using a smaller, single-cup brewer, such as a K10 Mini Plus or a K130 Brewer, consider using 1 cup (240 milliliters) of liquid citric acid instead. The citric acid will dissolve any lime scale build-up inside your machine. Make sure the cup matches the brew size so that you do not get any spills. You can also use a larger cup. The citric acid will flow into the Keurig and dissolve any build-up inside. Keep repeating until the reservoir is empty. If you are using a small brewer, such as the K10 Mini Plus or a K130 Brewer, then turn it off just as it begins to brew and let it sit for 30 minutes. Once the reservoir is empty, take it out of the Keurig and refill it using cool water. Put it back into the Keurig once it is full. The machine will still have some citric acid inside, so you will need to flush it out. If you don't, you will get a bad taste the next time you try to brew coffee. After you brew a cup of hot water, pour the water into the sink and replace the mug beneath the dispenser. If you are using a small brewer, such as the K10 Mini Plus or a K130 Brewer, then you will need to run the water through it about six times.

How would you rephrase that briefly using Chinese?

准备柠檬酸溶液。 把柠檬酸溶液倒入水箱。 在出水嘴下方放一个咖啡杯。 烧一杯开水。 倒掉开水，再烧一杯。 给水箱加满水。 不停地烧开水，直到水箱里的水被耗光。


You will need 100 grams (3.5 oz) of chocolate, which usually comes to about a bar and a half. It is imperative that you use chocolate with 70% cocoa solids, or the other ingredients in the chocolate will prevent it from attaining a mousse-like texture.  Don't use chocolate chips for this recipe. They often come with a waxy coating that will throw off the chemistry of the dish. Since the chocolate flavor is so strong in this recipe, buy the best-tasting chocolate bar you can find. Use a microplane or cheese grater to shave the chocolate until it becomes a fine pile of powdery chocolate shavings. Get it as fine as possible so that it will melt quickly when you mix it with warm water. Use plenty of ice, since you'll need to get the chocolate nice and cold. Place a smaller bowl inside the larger bowl, making sure the ice rises up the sides of the smaller bowl. Place the water in a small saucepan and heat it over medium heat on the stove.  If you want to flavor your chocolate with vanilla, remove a teaspoon of water from the saucepan and add a teaspoon of vanilla. You can add cayenne pepper, orange extract,or other spices or extracts to the water to flavor the chocolate.

How would you rephrase that briefly using Chinese?

购买含70%可可的巧克力。 擦巧克力丝。 在大碗里装上冰块。 在炉灶上热一杯水。


You will need Java installed in order to run Minecraft on OS X. You can download Java for OS X 10.10 (Yosemite) by clicking here. Mojang is working on a Mac installer that doesn't require Java anymore, but it is not yet available. You can find it at minecraft.net/download. This can be found under the "Minecraft for Windows" section. Minecraft.dmg link. This will download the installer for the Mac version of Minecraft. You can find it in your Downloads folder. This will install Minecraft. This is error occurs because OS X is set to not allow programs that were downloaded from places other than the App Store.  Click the Apple menu and select "System Preferences". Select the "Security & Privacy" option. Select "Anywhere" from the "Allow applications downloaded from" section.

How would you rephrase that briefly using Chinese?

下载并安装Java。 访问“《我的世界》下载”页面。 点击“显示所有平台”链接。 点击.Minecraft.dmg链接。 双击下载的DMG文件。 将《我的世界》程序拖到“应用程序”文件夹中。 出现错误消息，显示尝试运行《我的世界》时文件损坏。


You will need a DVD drive in order to burn your ISO file onto a blank DVD. Most modern Windows computers have a DVD drive.  If your CD tray has "DVD" engraved on it or near it, you can burn DVDs. If you can't burn DVDs, you will need to buy an external DVD drive for your computer. If you want to use this DVD for installing an operating system or running a game, make sure that the DVD has never been used before. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. Click the folder in which your ISO file is stored on the left side of the File Explorer window. For example, if you have the ISO file on your computer's desktop, you would click Desktop. Click the ISO file to select it. This tab is in the upper-left side of the File Explorer window. Doing so prompts a toolbar to appear at the top of the File Explorer window. It's in the toolbar. A pop-up window will appear. If you have more than one disc drive for your computer, click the "Disc burner" drop-down box and then click the DVD option in the drop-down menu. It's at the bottom of the pop-up window. Doing so will prompt your computer to begin burning the ISO file onto your DVD. Once the process is complete, you can eject the DVD. The burn process can take anywhere from a few minutes to a few hours depending on the ISO file's size.

How would you rephrase that briefly using Chinese?

确保你的电脑有一个可以刻录的光驱。 将一张空白DVD插入电脑。 打开“开始”。 打开“文件资源管理器”。 前往ISO文件夹。 选择ISO文件。 点击共享。 点击刻录到光盘。 选择DVD驱动器作为刻录机。 点击刻录。


You will need a Google account, such as the one you use for Gmail. Google+ is a social networking site that is designed for Google account holders. The Hangouts are located on the left-hand side of the Google+ page. Here you will see a list of your recent Hangouts as well as recently emailed contacts. Click the “+ New Hangout” field at the top of the Hangouts list. The list will change to a list of your contacts and Google+ circles. Check the box next to any people that you want to add to the Hangout.  Regardless of what platform you are using, clicking or tapping on a contact or existing Hangout will open a chat box. If the other person is not online, they will receive messages the next time they open a Hangouts client. You can also search for people and circles by typing the name, email address, or phone number you are searching for into the field at the top of the list. You are given the option to start either a video or a text Hangout. You can turn a text chat into a video chat at any time.

How would you rephrase that briefly using Chinese?

登录Google+。 找到谷歌环聊。 创建新的环聊对话。 选择环聊方式。


You will need a canvas (your choice of size), crayons (your choice depending on the size of the canvas), a hot glue gun, and a hair/blow dryer. You'll probably want to lay newspaper or an old t-shirt or blanket under the canvas in case the wax splatters, too. Whatever area you think will get messy, cover up a bit more on each side. Don't forget to cover up yourself too! Hot colored wax on your skin and nice clothes shouldn't be part of this project. Sort depending on what you want. A rainbow is a popular design, so if you choose it, place the crayons in the order of the rainbow. Some people order their crayons lightest to darkest, others use different shades of the same color. The arrangement is totally up to you. Just make sure you have enough to cover the entire top of the canvas. Repeating colors is just as beautiful. Some people keep the wrappers on and some take them off, but either way works. You can opt to unwrap the crayons and cut them in half. This makes it look more natural and keeps the top three inches of your canvas from being obviously lined with crayons. A common idea is to lean it against a wall. If you do lean it against a wall, tape newspaper onto the wall to avoid any accidents. It's best to point the blow dryer downwards so that the wax will drip. Take note that this will get messy! However, it doesn't really matter how messy it gets, as long as your newspapers are laid out correctly.  You can use birthday candles for quicker melting. It's a bit more dangerous and the candle wax drips everywhere, too. If you'd rather be messy than pressed for time, a candle might be a better bet for you. A heat gun is also a quicker alternative and can be picked up at most craft supply stores.  Remove the crayons and collect all the dried bits of wax that have seeped onto less than desirable areas. Color in whatever you want to if desired. Display your artwork! Hang it up on the wall, post it on Facebook or Tumblr, call over a family member. Show your creativity to the world; they'll love it! The kids will, too!

How would you rephrase that briefly using Chinese?

准备材料。 把蜡笔摆好。 用熔胶枪把蜡笔一支一支按顺序粘在帆布上端。 把帆布倾斜放置，这样蜡可以自然滴下来。 用吹风机吹蜡笔。 完成后，把帆布摆好晾干。 展示你的作品吧！可以挂在墙上，然后把照片传到人人网或者微博上晒出来，或者告诉家人让大家来看。


You will need a clean jar with a tight-fitting lid that can hold 12 ounces (355 milliliters). The jar can be made out of glass or plastic. If you plan on making glossy or glittery Mod Podge, you will need a slightly-larger jar. You will need about 8 ounces (225 milliliters) of white, liquid glue—the sort kids use in school. If your bottle already contains 8 ounces/225 milliliters (or close to it) then you will not need to measure it out. If your bottle contains more glue, however, then you will need to pour the glue into a measuring cup to make sure that you have the right amount. Consider using an acid-free scrapbooking glue. It is more durable and less-likely to yellow than regular glue.

How would you rephrase that briefly using Chinese?

准备一个密封罐。 准备手工白胶。


You will need a conversion program to change the BIN file to an ISO file. Once you change it to an ISO file, you will be able to mount or burn the file with many more programs.  One of the most popular free conversion programs is MagicISO. Start MagicISO and click the Tools menu. Select "BIN to ISO".   Click Convert to convert the BIN file to an ISO file. This may take a few minutes. Once the file has been converted, you can mount it using a virtual drive. If you are using Windows 8 or OS X, right-click on the ISO file and select "Mount". You can burn ISO files to discs using most burning programs. See this guide for more details. You can use programs like MagicISO to explore the contents of the ISO file, allowing you to copy specific files from within the archive.

How would you rephrase that briefly using Chinese?

下载转换程序。 打开转换工具。 浏览你的BIN文件。 选择新ISO文件的名称。 转换文件。 挂载ISO文件。 刻录ISO文件。 浏览ISO文件。


You will need a file cabinet or hanger, as well as 43 files. This will allow you to create a file for each month, along with 31 files for each day in the month. There are a variety of ways you can create tickler files, but this is generally the most accepted and easiest to keep track of. You will need to label 12 of the folders with each of the months. Then label the remaining folders numerically, 1 through 31. Place the folders into the year's current month, starting with today's date. For example, if the date is June 15th, place folders 15-31 in the June folder, and 1-14 in the July folder. Note: June only has 30 days, but keep the "31" folder at the end of the month so that you can easily move it to the next without getting things out of order. Now that the folders are organized, it's time to start filling them. Place anything you need to remember in the appropriate folder. You can put in sticky notes with reminders, bills, letters, or anything else that needs your attention that day.  Place all of your future information in the appropriate monthly folders. When you reach that moth, you can then sort the items into the appropriate daily folders. If your to-do item is going to take several days, be sure to file it on the day it starts and not the day it's due! Your tickler file will only be useful if it is easily accessible. It should be within arm's reach of your primary work area. This will allow you to access the file without having to get up, which would be detrimental to its continued use. At the start of each day, remove the items from the day's folder and place them on your desk to take care of that day. As you finish each item, file it away in permanent storage or discard it. Move the daily folder to the end of the list in the next month of the tickler file.

How would you rephrase that briefly using Chinese?

收集材料。 给你的文件夹都标上签。 整理文件。 填充文件夹。 把文件夹放在你附近。 使用你的文件夹。


You will need a mirror, a tape measure or ruler with metric markings, a pen, and some paper. This process will be easier with a fixed mirror rather than a handheld one. You can also ask a friend to help if you are comfortable doing so. Look into the mirror and identify the teeth that have gaps in between them. Make notes about the appearance of your gaps and why you would like to fix them. Also make notes on any other imperfections that you would like to fix along with your gaps (tooth size, color, straightness, chips, etc.). Using the tape measure or ruler, measure the space in between your teeth that have gaps. Write down the measurements in millimeters. These measurements and appearance notes will help you to determine what dental treatment will benefit you the most. The imperfections that you have identified will also help you dentist when deciding on your best treatment option.

How would you rephrase that briefly using Chinese?

准备工具。 检查牙齿。 测量牙缝。 保存自己的记录。


You will need a regular installation of all of your game files before you can install the No CD patch. This patch only works on the 1.20e version of Warcraft 3. If you have a newer version of Warcraft 3, connect to Battle.net and download the latest official update to disable the CD check. There is a chance that the patching process can go wrong, and backing up your game data will help save you time instead of reinstalling. Copy the entire Warcraft 3 folder, which is typically located at C:\Program Files\Warcraft III. There are two patches that you need to download: Hellkiller’s No CD patch and Vandoff’s fix for that patch. They are available online at various websites. Use your search engine to find up-to-date links. The patches get unzipped directly into the folder, and they will change the necessary files. Agree to overwrite anything during the unzipping process. Install Hellkiller’s patch first, and then Vandoff’s fix. At the top of the window that pops up, there will be a path to the icon. It may look similar to this: C:\Program Files\Warcraft III\Frozen.exe. Copy that for the next step. Right-click on PIGON_LOADER.exe in your Warcraft 3 folder. Select Send To, and then select Desktop (Create Shortcut). Right-click on the new shortcut and select Properties. Click the Change Icon button. Paste the path to the icon that copied from the previous step. You can rename the shortcut to whatever you’d like, such as Warcraft 3. You will be using this shortcut to start Warcraft.

How would you rephrase that briefly using Chinese?

安装《魔兽争霸》以及资料片。 备份游戏。 下载免CD补丁。 将补丁解压到游戏文件夹中。 右键点击桌面上的《魔兽争霸3》的游戏图标，点击“更换图标”。 创建登录器的快捷方式。


You will need a smartphone with tethering enabled through the carrier. Many 3G plans in the US allow tethering automatically. Using your phone as the network connection will bypass any restrictions placed on the school network.  Android - Tap "More" in the "Wireless & Networks" section. Tap "Tethering & portable hotspot". iOS - Tap "Personal Hotspot". Android - Check the "Portable Wi-Fi Hotspot" box. iOS - Toggle the "Personal Hotspot" toggle on. Android - Tap "Set up Wi-Fi hotspot". Check the "Show password" box. iOS - Tap "Wi-Fi Password". Click the computer's wireless network icon and select your mobile phone from the list of available networks. Enter the password to connect to the network. After connecting your phone to the computer, you should be able to select it by clicking on the network icon in your system tray (Windows) or menubar (OS X).

How would you rephrase that briefly using Chinese?

了解哪些手机可以做热点。 打开iPhone或Android上的“设置”应用程序。 打开便携热点或网络共享设置。 打开你的手机热点。 获得无线网络密码。 连接到计算机上的热点。 如果没有无线网络，那就通过USB将手机连接到计算机。


You will need a wood board, sanded and smooth. Also, find some paint or varnish (or another clear coating), and a soldering iron with a calligraphy tip will be required. A pencil and paper will also be useful. Soldering irons can be a little tricky. Practice on some scrap wood first, so that you can see how slow you need to go and how hard you need to press. It will also give you the chance to figure how to move the iron, in order to get different shapes. Make sure the wood is clean and smooth. You can draw the design free-hand or you can use a "cheat". This means printing the characters onto a transfer paper. You can also purchase ink stamps from a craft store. Make sure the designs are not too small or detailed, especially if you do not have a lot of experience with a soldering iron. Draw over the design with the iron. Do not rush. Look at it in different lights to be sure that it looks right. Let the burned areas cool and then brush off any excess material. Erase pencil marks and other marks and gently wipe the whole surface with a lightly damp cloth. Let it dry before continuing. The varnish or other clear coating will create the smooth surface necessary to make the planchette work. Carefully follow the manufacturer's instructions regarding the finish you decide to use. You will likely need to do several coats. Let each coat dry before applying the next. Set aside plenty of time for this project. You can paint on more details once the varnish has dried completely. Details are best painted on before the second to last layer of varnish. This will keep the color clear.

How would you rephrase that briefly using Chinese?

准备材料。 练习。 准备好板子。 拟定计划。 用烙铁画出图案。 冷却清洁表面。 表面上清漆。 添加细节。


You will need at least 4 12 in (30 cm) cleaners, and assorted beads in at least 6 colors.  Plastic pony beads work best for this project, although you can use any kind of beads that have a hole wide enough to fit over the pipe cleaners. Each of the 2 pairs of pipe cleaners should be a different color, giving you 4 total pipe cleaners preferably black and orange. One pair will be the phosphate and the other pair will be the deoxyribose. Take 2 pipe cleaners of the same color, and cut them into strips that are 2 inches (5.1 cm) long. You will use these to string your C--G and T--A pairs of beads on. Leave the other 2 pipe cleaners at their full length. Use 2 different colors of beads to represent the sugar and phosphate groups, and bead them in alternating colors down each of the full-length pipe cleaners.  Be sure that the 2 long strands that form the double helix match up, so that the beads are in the same order. Leave about 1⁄2 inch (1.3 cm) of space between each bead to allow room to attach the other pieces of pipe cleaner. Take the other 4 colors of beads, and pair them together. The same 2 colors must always go together, to represent the pairs of cytosine and guanine, and thymine and adenine.  Place 1 bead from each pair at the ends of the 2 in (5.1 cm) sections of pipe cleaners. Leave a little room at the ends to wrap around the double helix strands. It doesn't matter what order the beads are placed on the pipe cleaners, as long as they are in the correct pairs. Take the now beaded 2 in (5.1 cm) sections of pipe cleaner and wrap the ends around the long double helix strands.  Space each small piece so they are always attached above a bead of the same color on the side. You should be skipping every-other bead on the double helix strands. The order of small pieces does not matter, it is up to you what way you would like to organize them on the double helix strands. Once all of the small sections of beads have been attached, twist the ends of the double helix in a counter-clockwise direction to give the...

How would you rephrase that briefly using Chinese?

收集材料。 剪切通渠丝。 给代表双螺旋DNA两条线穿上珠子。 把碱基对床上去。 把穿好珠子的两条长条接在一起。 把双螺旋扭转一下。


You will need certain key pieces of information to calculate the mean or mathematical average from your sample.   Know how many numbers are in your sample. In the case of the sample of palm trees, there are 5 in this sample.     Know what the numbers represent. In our example, these numbers represent measurements of trees.     Look at the variation in the numbers. Does the data vary across a large range, or a small range?    You will need all the numbers in your sample to start your calculations.   The mean is the average of all the numbers in your sample. To calculate this you will add all the numbers in your sample together, then divide by the sample size. In mathematical notation, n represents the sample size. In the case of our sample of tree heights, n = 5 since there are 5 numbers in this sample. This is the first part of calculating the mathematical average or mean.  For example, using the sample of 5 palm trees, our sample consists of 7, 8, 8, 7.5, and 9. 7 + 8 + 8 + 7.5 + 9 = 39.5. This is the sum of all the numbers in your sample. Check your answer to make sure you did your addition correctly. This will provide the average or mean of the data.   For example, use our sample of tree heights: 7, 8, 8, 7.5, and 9. There are 5 number in our sample so n = 5. The sum of tree heights in our sample was 39.5. You would then divide this figure by 5 to figure out the mean. 39.5/5 = 7.9. The mean tree height is 7.9 feet. The population mean is often represented by the symbol μ, therefore μ = 7.9

How would you rephrase that briefly using Chinese?

观察你的数据集。 收集所有数据。 把样本中的所有数字加起来。 将总和除以样本容量（n），这样将得出数据的平均值。


You will need eight picture frames with glass or glass equivalent. The sizes and numbers you will need will be: four 5" x 7"s, two 8" x 10"s, and two 11" x 14"s. Sand the frames to remove any unwanted texture and paint.  Frames like these can be purchased at a local drug or grocery store, at an art store, at a camera shop, or online from a variety of sources. You can also sometimes find used ones cheaply at thrift stores like Goodwill. Form the main body of the greenhouse by aligning a 11”x14” frame with the 8”x10” frame so that the 11” and 10” sides touch, the back side of the 10” frame pressed against the outer edge of the 11” frame.  Attach the frames together by drilling a small hole through the inside edge of the larger frame and half-way into the smaller frame. Then use a screw of a size corresponding to the hole you drilled to join the frames securely. Continue joining the frames until you have a rectangle formed by the four largest frames (both 11”x14” frames and bother 8”x10” frames). Form the roof of the greenhouse by joining together the four smaller, 5”x7” frames. They will be attached together in twos and then joined to form a triangle roof. A hinge will be attached to allow you to open the greenhouse to water the plants inside.  Place two of the 5”x7” frames side-by-side, so that the short ends are touching. Then join them together by screwing 2” mending plates at each end of the joined edge. Drilling pilot holes first will make this easier. Repeat process with the other two 5”x7” frames. Join the smaller frame structures to each other, by placing them at a 90° angle along the long edge and screwing in a 90° angle brace to make them secure. You will want to attach the roof to the rest of the greenhouse structure in such a way that you can get inside easily. You may be able to simply place it on top but joining it to the rest of the frame will be more secure. Be sure to eliminate large gaps by finding a filler for the ends of the roof.  Join the roof to the structure by attaching two 1” utility...

How would you rephrase that briefly using Chinese?

获得相框。 制作温室的主要结构。 制作顶棚。 填充并连接顶棚。 完成。


You will need large foam boards, a utility knife, dark grey paint and light grey paint, a plywood board, a paintbrush, and a sponge. You should also get a stencil if you would like to stencil your letters on rather than freehand them. These can be purchased at Home Depot or other hardware stores. Foam boards take paint well and are sturdy and durable. Look at photos or go to a cemetery and take notes on the shape you would like your gravestone to be. Give it a rounded top, make it rectangular, or make the top pointed-it is up to you. For a more ornate look, cut multiple pieces of foam out. These can be glued side by side for a wider gravestone. Play around with shapes. Cut the foam pieces into arches, circles, triangles, etc. Make sure that the two pieces are cut in the same shape. Use a construction adhesive (like PowerGrab or DAP) to glue the pieces together. The base can be made out of plywood, plastic, etc. it just has to be heavier than the foam tombstone (so that the gravestone doesn’t tip over.) Apply the glue to the bottom of the gravestone and hold it onto the base until it dries. Once relatively dry, let it stand and dry on its own for several minutes. The most effective paint is exterior grade, latex house paint. Start with darker paint first and ‘stain’ your gravestone. Paint on any cracks or weather stains with this darker color. Use a dark paint to do this. Use a stencil for the letters or paint them on freehand. Your gravestones can be funny, realistic, or scary. For realistic headstones, head to your local cemetery to get a sense of what normally goes on a gravestone. You can also choose to paint your letters on last, after all of the others layers of paint have been put on. They will stand out more if you choose to paint them last. You can also paint them in red to give them a spooky, less-realistic look. Make sure to paint around the name and epitaph (these should remain dark). Use a wet sponge to blend the light and dark paints for a more realistic, weather-stained look. Let the paint dry....

How would you rephrase that briefly using Chinese?

收集材料：制作墓碑需要大的泡沫板，美工刀，深灰色和浅灰色颜料，一个胶合板，一只画笔，和一个海绵。 买几片蓝色或粉色的绝缘泡沫板。 挑选你想要做的墓碑样式。 用美工刀，线锯或一般的锯齿刀把泡沫削成你想要墓碑形状。 把削好的泡沫片粘在一起使墓碑有一定厚度。 把墓碑粘在基座上。 绘制墓碑。 在墓碑上写上名字，日期和墓志铭。 在先前深色涂层上再涂一层浅色的涂料。 把墓碑放在草坪上。


You will need many of the measurements listed above for tailoring and creating various items of clothing. Read above if your pattern or instructions call for those measurements. Measure the distance between the shoulder seams on an appropriately fitting shirt or jacket or the area you wish the shoulder seam to be. This measurement should be taken across the top of the back and be parallel with the floor. Measure the distance between the seam or desired seam of your collar and your shoulder. Measure the distance between your shoulder seam and your desired sleeve cuff. This measurement should be taken in a straight line along the outside or top of the arm with the arm held up (parallel with the floor). This will help account for the fact that the cuff will move up the arm when the arm is extended, ensuring that your sleeve measurement is not too short. Measure the distance between the middle of the upper shoulder seam and the bottom hem or desired hem of the jacket. It may also be necessary to take a measurement from the back center of the collar seam down to the hem, if the collar seam is particularly high. Measure the distance between your shoulder seam where it meets with your collar and your natural waist, as described in the above section. This should align with the fullest part of your chest. Measure the distance between your shoulder seam where it meets with your collar and your nipple line. This should align with the fullest part of your chest. Measure the circumference around your upper bust by aligning the measure at the middle of your back, just below the bust line (it should at this point be parallel with the floor), and then closing the tape over the top of your breast. This should help measure breast fullness and rise. Measure the circumference around your under bust by aligning the measure at the middle of your back, just below the bust line (it should at this point be parallel with the floor), and closing the tap just under your breast. This should help measure your rib cage width. Measure the...

How would you rephrase that briefly using Chinese?

进行上述列出的测量。 测量你的肩膀。 测量你的肩膀缝。 测量你的袖子长度。 测量你的外套长度。 测量你的肩膀到腰的长度。 测量你的肩膀到乳头线的长度。 测量你的上胸围。 测量你的下胸围。 测量你的裤子长度。 测量你的内缝。 测量你的裤脚翻边。 测量你的前浪。 测量你的后浪。


You will need one cup of epsom salt, one cup of baking soda, two tablespoons of liquid glycerin, and essential oils. Adding dried herbs or flowers can also add extra scent and beauty to your bath salts. Start by mixing the epsom salt and baking soda together. Then, add the liquid glycerin and combine well. Use as much scented oil as you would like, but make sure that you thoroughly mix it with all of the ingredients. Pour all of the bath salt mixture into a container with a lid, and store it between uses. Add a few tablespoons to hot bathwater and enjoy the skin-softening effects!

How would you rephrase that briefly using Chinese?

测量你的浴盐成分。 混合所有材料。 存放成品。


You will need one cup of sea salt, one cup of epsom salt, and one teaspoon of an essential oil of your choice. You can also choose to add dried herbs or flower buds for extra scent; grind these in a food processor to a powder before mixing it with your salts. In a bowl, mix the salts together first. Then, slowly add your essential oils. Make sure to spread them thoroughly and to mix well, so that all of your salts come into contact with the oil. Keep your bath salts in a sealed container. To use, sprinkle a few tablespoons into warm bathwater and allow time to dissolve. Enjoy!

How would you rephrase that briefly using Chinese?

测量你的浴盐成分。 混合所有材料。 存放浴盐。


You will need one egg (raw or hard boiled but hard boiled is best) and one spoon for each person participating in the race. You might even like to use dyed Easter eggs as something special for Easter. It's best to have this race on grass or some other soft surface, to give dropped eggs a chance! It's no fun dropping your egg, thinking you've won, only to realize that the finish line is in fact several inches or centimeters away. Everyone then begins to race towards the finish line. The contestants have to keep their egg balanced in their spoon, without using their other hand for support. If the egg drops, but is not broken, the contestant can pick up the egg and resume the race. The first contestant to make it to the finish line wins. Have second and third prizes, too.

How would you rephrase that briefly using Chinese?

准备你需要的物品。 让参加的孩子排成一队，最好在草地上或者其他松软的地面上，免得蛋掉在地上摔碎。 终点线可以看得清楚。 发送信号，游戏开始。 宣布获胜者。


You will need one package of dry yeast, 4 cups of flour, 1 tsp salt, 1 tbs sugar, 1 tbs melted shortening, 1½ cups of water, vegetable oil for frying, and your preferred topping. Use the entire package of yeast and stir in the 1½ cups of water, allowing five minutes for the two to sit so the yeast can react.  Use warm water to mix with the yeast, instead of cold (which can slow the process) or hot (which can kill the yeast). Sopapillas are created when the yeast forms gas and causes the inside of the pastry to puff up into a bubble. Melt the shortening before adding it to the yeast mixture, and stir well.  Traditional sopapillas are made with lard instead of shortening, although this is rarely used now. Feel free to use real lard if you have access to the ingredient. If you don’t have shortening, you can substitute it for butter. Slowly pour each into the mixture as you stir slowly, fully incorporating each ingredient into the dough. . Remove the dough from your bowl and knead it with your hands until it is very smooth. Place it in a greased dish and allow it to sit for around one hour or until it has doubled in size. Punch it down to remove the gas build up from the yeast, and roll the dough to be about ¼ of an inch thick. Start by making the dough into a large rectangle, and then cutting along the diagonals to form small triangles. Try to keep them less than three inches wide on their longest side. Fill a pot or pan with enough cooking oil to cover the sopapilla completely. It needs to reach about 400 degrees to be hot enough to fry the dough. Fry multiple sopapillas at once to quicken the time it takes to make them all. This should take about one minute per side, but the time is variable so watch them carefully. Place them on paper towels over a wire rack to drain off excess oil. Traditional toppings include cinnamon and sugar with honey, but powdered sugar, chocolate, and caramel are all delicious on top as well.

How would you rephrase that briefly using Chinese?

准备配料。 混合干酵母和水。 加入白油和糖。 加入面粉和盐。 和面。 等面团发酵。 将面团铺开。 将面团切成三角形。 热油。 将面团放入油中。 等到每一面都变成金黄色。 将蜜糕从油中取出。 加上顶料，然后就开始享受美味吧！传统的顶料包括在蜂蜜中浸过的肉桂和糖，但砂糖、巧克力和焦糖也都是美味的顶料。


You will need several dolls (that you can take the heads off of), a utility knife, weights, a vase or tank, red glass beads, water, glue, red dye, and a wooden spoon. The number of doll heads is up to you. You can use old Barbies or other types of dolls. Dolls can also be purchased cheaply at dollar stores. Make sure you are not using a doll that somebody cares about; the heads will be very challenging to reattach to the body. It is best to use doll heads that are hollow because it will be easier to cut the eyes out and it looks spookier. Use utility knife to cut the eyes out of the head. Be very careful, as utility knives are incredibly sharp. Vary the weights from head to head so they don’t all sink to the bottom of the tube. Leave some heads without weights. Construction adhesive (like PowerGrab or Gap) works best for this project. Weights can be bought at a hardware store. You can also substitute weights for rocks. Make sure that the vase or tank is large enough to hold all of the doll heads you have made. The vase can be any shape but some typical styles are rectangular or round. Vases can be substituted for actual aquariums if you have one you wish to use.    Use red glass beads for an extra creepy look. If desired, add red dye to the water and still with a wooden spoon. This will make the water look like it is blood. Let them sink to the bottom or float on the top. Adjust their positions for the spookiest possible effect. Make sure you put the aquarium somewhere where there is enough light to admire it by. If you are using the doll head aquarium as an indoor decoration, use it as a center piece on a table or place it next to a bowl of candy.

How would you rephrase that briefly using Chinese?

收集材料：制作娃娃头水族箱需要几个洋娃娃（可以把头拧下来的那种），一把美工刀，砝码，花瓶或水槽，红色玻璃珠，水，粘胶，红色染料，和一个木勺子。 把洋娃娃的头从身上拧下来。 挖掉洋娃娃的眼睛。 把砝码粘在洋娃娃头里面。 买一个大的玻璃或塑料的花瓶或水槽。 放些石头，玻璃珠，或水族箱饰物在花瓶底部。 把花瓶或水槽装上水。 把做好的娃娃头放入水中。


You will need something to mix all of your ingredients in. Because you are working with such small amounts, you can use a small bowl or even a cup. You want a coarse, flour-like texture. If your oats are too grainy and chunky, then you will have to grind them using a blender, coffee grinder, or a food processor. Measure out 3 tablespoons of oats and place them into the bowl. You want your oats to be soft for this mask, so measure out 1 tablespoon of very hot water, and add it to the oats. Mix the two ingredients until they are combined. Before moving onto the next steps, let the oats cool for a few moments. This also gives the oats enough time to absorb the water, making them more supple. You will need 1 tablespoon of honey. Be sure that it is the clear, runny type. Measure out the honey, add it to the bowl, and mix with a spoon until everything is combined. You can use your facial mask as it is, or you can add other ingredients into it as well. You can also substitute certain ingredients for others. Her are some ideas:  Instead of using hot water, use 1 tablespoon of cold milk. You can also use 1 tablespoon of chamomile tea instead of water. Add a few mashed up banana slices to the oats. Consider adding a few drops of almond oil. Replace the water with 1 tablespoon of olive oil instead, for a more nourishing mask.

How would you rephrase that briefly using Chinese?

找一个碗，用来混合食材。 确保燕麦磨细。 把燕麦放入碗中。 加一些热水，混合。 让混合物冷却一会。 加入蜂蜜，搅拌。 添加或替换一些食材。


You will need the best rod in the game in order to catch Dratini. You can get the Super Rod on Route 12 in the house with a Fisherman inside. Talk to him and you will receive the Super Rod. Dratini can only be caught in the Safari Zone. You don't need to worry about which Pokémon you will use to fight, as there are no battles in the Safari Zone. You can get to the Safari Zone from Fuchsia City. Dratini can be caught in any of the four areas of the Safari Zone. Throw your line out into any body of water you see to start fishing. There is a 15% chance that the Pokémon you catch will be a Dratini.  When you hook a Pokémon, you will need to press the A button to set the hook, otherwise the Pokémon will get away. There is a 1% chance that you will catch a Dragonair, Dratini's evolution. You have four options when you start a Safari Zone battle: you can throw Bait, a Rock, or a Safari Ball, or you can Run. Throwing Bait will make it less likely to run away but decreases the catch chance. Throwing a Rock will make it easier to capture, but increases the chance it will run away. Throwing Bait followed by a Rock will cancel the effects of each. If you want to improve the catch chance, either throw one Rock, or a Bait followed by two rocks. If the ball doesn't capture the Dratini, it will have a chance to run away. If it runs, you will need to fish again to catch another one. If it stays, you can try another Safari Ball on your next turn. Once you've caught your Dratini, you can start training it to eventually evolve it into a Dragonite. Dratini can be used in a variety of party builds, thanks to its speed and Dragon-type attacks. To get the most out of your training, make sure to check out this guide on managing EVs, which can greatly affect the way your Dratini plays.

How would you rephrase that briefly using Chinese?

准备一个超级钓竿。 前往野生原野区。 开始垂钓。 扔石头。 扔狩猎球。 训练迷你龙。


You will need the latest version of the Xbox 360 operating system in order to use the Bluetooth headset. See this guide for details on updating your Xbox 360. Plug the charging cable into the port on the Bluetooth headset. Connect the other end to the USB port on your Xbox 360. Your Xbox 360 will need to be turned on in order to charge the headset.  Once the lights stop flashing, the charging is complete. Charging your headset will connect it to the Xbox 360 at the same time. If you didn't plug the headset in to the Xbox 360 to charge, you can connect wirelessly. Once connected, it will automatically connect every time it is in range and in Xbox mode.  Toggle the switch on the side of the headset so that the green color is displayed. This will enable Xbox mode for the headset. Press and hold the Power button for two seconds. The light on the headset will flash green. After you hear the headset startup, press and hold the Connect button on the headset for two seconds. Press and release the Connect button on the Xbox 360 within 20 seconds. The headset lights will flash three times. The headset will connect to both the console and a controller. The lights on the headset will indicate which controller it is assigned to. You can change the controller it is connected to by pressing the Power or Connect button on the headset.

How would you rephrase that briefly using Chinese?

更新Xbox 360。 给耳机充电。 无线连接耳机。 改变指定的手柄。


You will need this to find the standard deviation for your sample.   Variance is how spread out your data is from the mean or mathematical average. Standard deviation is a figure that represents how spread out your data is in your sample. In our sample of tree heights, the variance was 0.55. This figure is the standard deviation.   In our sample of tree heights, the variance was 0.55. √0.55 = 0.741619848709566. You will often get a very large decimal figure when you calculate this step. It is ok to round to the second or third decimal place for your standard deviation figure. In this case, you could use 0.74. Using a rounded figure, the standard deviation in our sample of tree heights is 0.74 This will allow you to make sure you have the correct figure for standard deviation.  Write down all the steps you took when you did your calculations. This will allow you to see where you made a mistake, if any. If you come up with different figures for mean, variance, and standard deviation during your check, repeat the calculations looking at your process carefully.

How would you rephrase that briefly using Chinese?

求出方差数据。 求方差的平方根。 再次检查一下均值、方差和标准差。


You will need to be at least 13 years old to create a Facebook account. Facebook accounts are free, but you can purchase things for your Facebook account. You can only create one Facebook account per email address. On the Facebook homepage, enter in your first name, last name, email address, password, birthday, and gender. You must use your real name for your account. Nicknames are allowed as long as they are a variation on your real name (Jim instead of James, for example). If all of your information is correct, you will be sent a verification email to the address you provided. It may take a few minutes for the email to get delivered. Click the link in the email to activate your account.

How would you rephrase that briefly using Chinese?

打开Facebook主页。 输入你的信息。 点击“注册”按钮。 打开验证邮件。


You will need to be properly broadcasting a signal in order to connect the Wii to the network. Refer to your router or modem's instructions in order to properly set up your network.  If you can connect to your network with other wireless devices, then you should have no issues connecting your Wii. No special adjustments need to be made to the wireless network to accommodate it. If you don't have a wireless router, you can attach the Nintendo USB Wi-Fi adapter to your computer to make a specialized access point. You will need to install the software that comes with the adapter onto your computer, and then plug the Nintendo USB Wi-Fi Adapter in. Use the Wii Remote to select the "Wii" button. This round button will be located in the bottom left of the Wii Channels screen. Click on the arrow on the right side of the screen to scroll to the next page of options. From the Internet options, select "Connection Settings." This will display three different connections. If you haven't set up any connections previously, they will all say “None” next to the Connection number. None." Pick "Wireless Connection" from the menu. Then click “Search for an Access Point.” The Wii will begin searching for active network connections. After detecting a network, a screen will open asking you to select your access point. Press OK to continue. You should see the name of your network appear along with the strength of the connection. If your network has a password, a box will open asking you to enter it. Enter the password and select OK.  If your access point does not show up on the list, be sure that your Wii is within range of the router, and that your network is configured correctly. You can manually change the type of encryption by clicking the orange encryption name (WEP, WPA, etc.) If you are using the Nintendo USB Wi-Fi Adapter, go to your computer at this point and accept the connection from the Wii using the installed software. If error code 51330 or 52130 pops up on your Wii, this means the password you entered for your...

How would you rephrase that briefly using Chinese?

确保已有无线网。 打开Wii电源，按A键，进入主菜单。 选择“Wii设置”打开“Wii系统设置”。 在系统设置中选择“网络”。 选择“连接1：无”，选择菜单里的“无线网络”，然后选择“搜索接入点”，Wii就会开始搜索接入点。 选择网络。 保存设置。 完成安装。


You will need to cook the corn one ear at a time, but the instructions are the same for each ear. Do not remove the husk. The corn will cook better in the microwave if left in the husk during the cooking process. The microwave should be set on high power or full power. Let stand in the microwave for 1 to 2 minutes to avoid burning yourself with the steam. Cut of the stem end using a sharp kitchen knife.  Use oven mitts or a towel when removing the corn from the microwave. As you cut, you should also remove the first row of kernels. Make sure to cut through the husk completely. Use oven mitts or a towel to grab hold of the corn from the uncut top end. Gently shake the ear, allowing the corn to slip free.  The ear of corn should slip out of the husk easily. Usually, even the silks will remain left behind inside the husks. You can serve the corn with butter and salt, or however you prefer it.

How would you rephrase that briefly using Chinese?

把一根玉米棒放入可微波的盘子里。 微波5分钟。 把玉米棒转移到砧板上。 把玉米壳剥下后上桌。


You will need to dig into the dirt quite a bit using this method, and gardening gloves should reduce the amount of dirt you get on your skin and under your nails. Dig down as far as you can go. Nut grass root systems can extend as deep down as 12 to 18 inches (30 to 46 centimeters) below the surface. Doing this gently is vital to reduce the number of roots that break off, as well as the number of pieces those roots break into. If any roots remain, there is still some chance that the nut grass can return. Dispose of the weeds in your trash. Do not throw them into a pile or into a compost heap, since you may end up spreading them into another area of your lawn by doing so.

How would you rephrase that briefly using Chinese?

戴上园艺专用手套。 将花园铲直接插入莎草旁边的土里。 轻轻地将莎草连同根系一起拔起。 把散落的根系也挖出来。 将挖出的莎草连同泥土一起放进垃圾袋里。


You will need to ensure you use only the proper type of toothpaste.  It needs to be the white paste kind, and not the gel kind.  It should also be the plainest type of toothpaste available, not the whitening or sensitivity kind.  A mint-flavoured toothpaste is also helpful.  The “toothpaste method" is highly recommended by a number of DIY experts and average people, but it is not recommended by doctors.  The reason why toothpaste works to get rid of blackheads and other pimples is because it contains ingredients that help dry out the infected pores.  However, as you can imagine, toothpaste also contains many other ingredients that could potentially cause other problems with your skin, including an allergic reaction.  Feel free to try out the “toothpaste method” but know that your doctor may not approve.  If you’re concerned, try some of the other suggestions that include only pure ingredients. Wash and dry your face, with warm water, using your normal daily routine.  Apply a layer of toothpaste to affected areas such as your nose or chin.  Let the toothpaste dry completely.  After the toothpaste is dry, gently rub it around on your skin to help remove the blackheads from your pores.  Wash and dry your face again. Instead of using your fingers, you can apply the toothpaste to your face using a face cloth soaked in olive or almond oil.  You can rub the toothpaste into your skin with the face cloth for a few minutes. Wash and dry your face, with warm water, using your normal daily routine.  Make a mixture of 1 part toothpaste and 1 part salt.  (If the mixture is too thick, add a few drops of water to thin it out.)  Rub the mixture onto your face and leave it for about 5-10 minutes.  Gently rub the toothpaste mixture around to remove the blackheads from your pores before washing it off.  Apply your normal daily moisturizer after your face has been dried.  Make sure your face remains moist throughout this whole process. As an alternative to salt, you can use baking soda. Before your moisturize, you can also rub an...

How would you rephrase that briefly using Chinese?

选择合适的牙膏。 洗脸后涂上牙膏。 在牙膏里加点盐会更快见效。


You will need to find a site that is vulnerable, due to an easily accessible admin login. Try searching on your favorite search engine for admin login.asp or admin login.php. Type admin as the username and use one of a number of different strings as the password. These can be any one of a number of different strings but a common example is 1'or'1'='1 or 2'='2. This is probably going to require a little trial and error. Eventually, you should be able to find a string that allows you admin access to a website, assuming the website is vulnerable to attack. Then, logged in as an administrator, you can perform further actions, such as uploading a web shell to gain server-side access if you can perform a file upload.

How would you rephrase that briefly using Chinese?

找到安全性低的网站。 以管理员身份登录。 耐心点。 进入网站。


You will need to make sure that your rifle is completely immobile during the sighting process. You will need to be able to make adjustments to the sight without moving the rifle. This method will sight your rifle about 3–4 inches (7.6–10.2 cm) above the target at 100 yards (91.4 m).  This is a standard height for longer-distance shooting. At 200 and 300 yards, the bullet will drop towards the center of the target. This method will not result in pin-point accuracy, but will be sufficient for deer-sized targets. You can bore-sight before performing this method for increased accuracy and ease of sighting. Load a round into the rifle and place the center of the target in the center of the crosshairs. Fire a single shot without moving the rifle.  Squeeze with even pressure and continue squeezing after the shot is fired to prevent the gun from jumping. Always follow strict safety guidelines when handling a live firearm. Never shoot when someone is downrange, and never point a loaded gun at another person. It is essential that the gun does not move during this process or the adjustments will be incorrect. Using the knobs on the scope, adjust it so that the crosshairs are directly over the bullet hole created by your first shot.  Most scopes move the crosshair in the opposite direction of the knob. For example, to move the crosshair down, you would twist the knob up. You can make the bullet hole easier to see by placing a brightly-colored sticker over the hole on the target. Once the crosshair is lined up directly on the bullet hole, lower the crosshair so that it is pointing at a spot about half an inch below the bullet hole. This will make your gun shoot about 0.5 inches (1.3 cm) above the target at 25 yards (22.9 m). Being 0.5 inches (1.3 cm) above the target at 25 yards (22.9 m) generally translates to 3–4 inches (7.6–10.2 cm) above at 100 yards (91.4 m), dead-on at 200 yards (182.9 m), and 8–12 inches (20.3–30.5 cm) below the target at 300 yards (274.3 m). This will vary based on the caliber, but is generally...

How would you rephrase that briefly using Chinese?

放置你的步枪。 把靶子放在25码（约23米）处。 调整瞄准镜。 略微降低准星。 把靶子移到100码（约91米）处。


You will need to provide the sender with the name and address on your government-issued ID in order to pick up money at Western Union. Make sure you give them the address on your ID even if it’s not your current address. You will need to provide this information when you go to pick up your money. Ask for the name and address that the sender will use for the transfer. Once the sender has transferred the funds, ask them to provide you with the tracking number, or Money Transfer Control Number, listed on their receipt. This will allow you to track the transfer and find out when the funds are available for pick-up. The sender’s receipt should also list the date that the funds are expected to become available. However, it can be a good idea to track the transfer anyway to confirm that it is available before you go to pick it up. You can receive funds at any Western Union branch. Find out which branch is closest to you using Western Union’s online location tool: https://locations.westernunion.com/ The name and address on your ID should match what the sender provided when filling out the transfer information. The ID should be current and not expired. You may also need to know the amount you will be receiving. In some countries, it is also necessary to answer a security question, which your sender should have discussed with you beforehand.

How would you rephrase that briefly using Chinese?

你得把身份证上的全名和住址发给汇款人，然后才能从西联汇款取现。 记下汇款人的全名和住址。 询问汇款人收据上的汇款监控号。 去最近的西联汇款网点。 出示身份证，身份证上的姓名和住址要和汇款人填写的信息一致。 提供汇款人姓名、住址以及监控号，还需要知道转账金额。


You will need to purchase a ten gallon tank for one or two toads. You should generally not put more than three toads together in a tank, as many toads can become aggressive. Do not house different kinds of toads together. Substrate is ground covering that is specifically made for terrariums. Putting at least three inches of substrate down on the floor of your terrarium will allow your toad to burrow when he feels like hiding. The type of substrate will depend on your specific type of toad. In general ‘frog moss’, which is sold at pet stores, makes for good covering, as does additive-free potting or topsoil purchased at a garden store. Pulverized coconut fiber is also an excellent form of substrate.  If in doubt about which type of substrate you should buy, ask an amphibian specialist at a reptile or pet store. Do not use artificial turf or gravel, as these ground coverings are too harsh for your toad’s delicate skin. You can choose which sort of hiding spots you would like to give your toad. You could put a stone, tree bark, or piece of slate down that your toad could burrow under. Other toad owners prefer to buy a store-made hiding places or to provide their toad with an empty coconut shell to climb into. The pool should be roughly half the toad’s height and four times as long as your toad. It is very important that the water you use to fill the pool is dechlorinated--toads can die if given chlorinated water. Make sure that there is a ramp of some kind that the toad can walk up when he is done frolicking in the water, as toads are relatively poor swimmers. An easy way to make a water bath for your toad is to buy a shallow plastic bowl. Make a hole in the substrate so that the bowl’s mouth is level with the rest of the substrate on the floor of the terrarium. Put a sturdy plank of some kind into the bowl so that your toad can get in and out of the water easily. Again, the temperature you keep your toad’s tank at will depend on the type of toad you are housing. A toad’s preferred temperature can range from...

How would you rephrase that briefly using Chinese?

准备一个大小合适的容器。 购买蟾蜍喜欢的罐子底板。 为蟾蜍设置一些便于藏身的地方。 帮蟾蜍打造一个游泳池。 将蟾蜍的住所维持在合适的温度。 正确使用光源，以保持蟾蜍心情愉悦。 请确保玻璃容器内水分充足。


You will need two pieces: both pieces should  be 6-inches by 3-feet. Alternatively, you can purchase one piece of cloth. This type of ninja mask is less realistic but much simpler to make. Simply lay the piece of cloth on a flat surface and cut an oval out of where you would like your eyes to be. Once cut, place the cloth against your face so that your eyes and upper nose are the only parts of your face showing, and tie the ends of the cloth behind your head. Hold both ends of the piece and place it on your mouth before drawing both ends to the back of your head (as if you were putting a bandana on). Cris-cross them and then wrap them along the back of your head and around your neck (make sure this is not too tight!). Tie the two ends into a knot at the back of your head. Holding both ends, wrap the ends under your chin, and then pull the ends back towards the back of your head. Tie them at the back of your head.

How would you rephrase that briefly using Chinese?

自己剪裁布料，或者拜托布料店店员帮你剪好。 用第一块布（布条A）包住嘴和鼻子的下半部分。 将布条B蒙在头顶上，把布条两端拉到下巴底下，再绕到脑后打结。


You will need two simple ingredients: borax and sugar. Adult ants won't eat the solid poison, but they will take it back to the colony for the larva to eat. Pour the borax and sugar into a container and stir it with a spoon or fork until everything is combined. How much borax and sugar you use will depend on how bad your ant problem is. Be sure that you use the one part borax and three parts sugar ratio. Make sure that you won't be using the container or utensil again for cooking or eating. If the ants are entering your house through the windows and doors, sprinkle the powder across the doorway and on the window ledge. The ants will pick up the powder and carry it back to the hive for the larva to eat. The borax in the powder will kill the larva. While you are trying to manage the ant problem, it might be a good idea to block off any other potential entry ways, such as doors and windows. This will prevent the ants from finding other ways into your home while you are trying to kill them. If you can see where the ants are coming from, then you can plug the hole up with some epoxy putty or other sealant. This will prevent the ants from coming back in. Do this after you have killed all of the ants, and not before. If you have anything left over, put it in a tightly-sealed container and label it. Make sure that you put it in a place where children and pets won't be able to reach. Borax is very toxic, even to humans and animals.

How would you rephrase that briefly using Chinese?

收集材料。 将糖和硼砂以3：1比例混合。 将毒饵撒在蚂蚁行进路线上。 将毒饵撒在蚂蚁可能出没的路线。 封闭蚁巢。 妥善保存未使用的灭蚁毒饵。


You will not be able to do much while the wraps are in place, so plan to chill out for about 20 minutes. Watch a show, listen to some music, or just sit back and relax. Because of the foil, you will probably not be able to interact with the touch screen on your phone for the next 20 minutes, so now’s a good time to charge your phone!

How would you rephrase that briefly using Chinese?

20分钟后拆掉锡纸和棉球。


You will notice dryness and perhaps some swelling after the cast is removed.  Your skin may also look dry or flaky. Your muscles may look smaller than when you put the cast on, which is normal.  Soak your arm/wrist in warm water for 5-10 minutes. Gently dry the skin with a towel.  Use a moisturizing cream on the wrist and arm to soften the skin. To reduce swelling, take ibuprofen or aspirin as recommended by your doctor. It can take some time before you’re able to return to your full routine. In particular, you may need to wait 1-2 months to resume light exercise, such as swimming or cardio. Vigorous activities such as sports may require waiting 3-6 months. Take care to prevent further injuries to your wrist. Braces can help prevent future wrist injuries. Just because your cast is off does not mean you are completely healed. It may take six months or longer to heal if the break was severe.  You may continue to have aches or stiffness for months or years after the initial break.  Your healing process is also affected by your age and overall health. Children and teens tend to heal faster than adults. Older adults and people with osteoporosis or osteoarthritis may not experience healing as fast or as fully.

How would you rephrase that briefly using Chinese?

取下石膏以后，要当心你的手臂和手腕。 根据医生和理疗师的建议，做一些简单的运动。 记住恢复是需要时间的。


You will see a message after the manufacturer’s logo telling you to press a key to start Setup. Press any key on your keyboard to continue. If you do not press a key, your computer will move on to the next device in your boot order, and you will need to restart your computer again. Once you press a key, setup will begin loading the files required to install Windows. This may take several minutes on slower computers. Once the files have been loaded, Windows installation will begin normally, just as if you were installing from an installation DVD. Check out the following guides for specific instructions for the version you are installing:  Install Windows 8 Install Windows 7 Install Windows Vista

How would you rephrase that briefly using Chinese?

按任意键开始安装进程。 等待加载安装程序。 开始安装 Windows。


You will use flour, sugar, water and vinegar to make paper mache glue. You can adjust the recipe as needed to make more or less glue. The basic proportions are 3:1 for the flour:sugar mixture. Use one teaspoon of vinegar for every cup of flour you use. If you want a smoother paste, you can sift the flour before you make your paste. Pour your mixture in your saucepan and turn on the heat. Stir the mixture constantly until the mixture begins to thicken. Once your mixture starts to boil, you can turn off the heat. When the mixture has cooled, use it for any craft projects including paper mache. Once you have finished, keep any unused glue in a tightly-sealed container in the refrigerator. This glue will keep for 2 to 4 weeks in the refrigerator.

How would you rephrase that briefly using Chinese?

备齐材料。 用中火烹煮。 放凉后才使用。


You will use this to perform virtually all functions on Apple TV.  Use the black ring to move your cursor up, down, left, and right. The silver button in the center of the ring is the "Select" button, which you will use to select menu options, enter text characters, and more. The Menu button pulls up the menu, or backs you out to the previous screen.  Press and hold Menu to return to the main menu. Press and hold Menu while watching a movie to access closed captioning   The Play/Pause button does just that! Press and hold the Menu and Down arrow to reset Apple TV. When resetting, Apple TV's status light will blink rapidly. To pair a remote with Apple TV, press and hold the Menu button and the Right arrow for 6 seconds. This will prevent Apple TV from being controlled by other remotes. Note that there is free app, in App Store (cleverly named "Remote") that give you all the functions of the Apple Remote, and more. If you have an iPhone or iPad, it's a great addition to the Apple TV experience. Note that the Apple Remote is not a universal controller. You'll still want to control volume and other functions with your television or receiver's remote. Using the on-screen prompts, select your wireless network from the menu. If your network is hidden, enter your network name. When your network is selected, enter your password (if you use one), and when prompted, click Done. If you don't use DHCP for your network, you will need to assign the IP address, subnet mask, router address, and DNS address at this time. To access the music and videos on your computer using Apple TV, you will use Home Sharing.  Set up Home Sharing on Apple TV. From the main menu, choose Settings, then select Home Sharing. Enter your Apple ID and password. Set up Home Sharing on iTunes. From the File menu, select Home Sharing > Turn On Home Sharing. Enter the same Apple ID and password that you used for Apple TV.

How would you rephrase that briefly using Chinese?

了解您的Apple遥控器。 连接到您的无线网络。 设置家庭共享。


You will want a container tall and wide enough to easily contain all of the documents and liquids you are pulping. Similarly, the material needs to be strong enough so that it won’t deteriorate or lose its form when in contact with bleach and water. Since you will be using roughly 22L of liquid to dissolve the documents, choose a trashcan that is greater than or equal to 30L. This will give you enough room to properly churn the documents. Plastic trashcans work well and can withstand the effects of diluted bleach.  Large plastic trashcans are available at home improvement and construction stores, as well as general commodity stores like Kmart, Target, and Walmart. They are also available online. Remove the documents from any envelopes or packages. Many stores sell brand name and generic bleach with a 8.25% concentration; this is perfect for your purpose.Bleach is going to help break down the paper. Commonly used in the recycling of used paper, it will also destroy the colorants of ink. This will guarantee a more complete destruction of any secure information in your documents.  Bleach is a hazardous chemical and can cause serious illness if not safely used. Avoid contact with your skin and eyes; do not ingest bleach. Only mix bleach with water. Combining with other chemicals – such as ammonia or toilet bowl cleaners – can produce toxic, potentially deadly fumes.  It is advised to wear long sleeve clothing, pants, close toed shoes and an eye cover when working with bleach.  In the case you accidentally swallow any of the solution, immediately drink a small glass of water or milk. Call poison control at 1-800-222-1222. Although bleach is the more chemically harmful (and stronger) part of this mixture, simple water is doing a lot of the work. Once the paper is completely saturated, you’ll be able to reduce it to an unrecognizable pulp. All the documents need to be submerged so they are completely saturated and can be broken down. If you have more documents that liquids, then you can do one of two things: work in...

How would you rephrase that briefly using Chinese?

将文件放入一个大垃圾桶。 倒入2升的漂白剂。 加入19升的水。 将文件放入漂白水中。 让文件在桶内放置24小时。 用油漆涡轮搅拌器搅拌文件。 放在阳光下晒干。 处理纸浆。


You will want peanut butter, some jam or jelly, and some bread. You may also want to grab some butter, as butter can enhance the flavor of the sandwich. There are lots of different kinds of bread and spreads to choose from, so you'll have to do a little experimenting to know what you like.  Lots of types of peanut butter come with lots of added sugar and partially hydrogenated oils that are bad for your health. If you're looking for a healthier option, try an organic peanut butter. Natural peanut butter may have a layer of oil on top, but if you carefully stir it in when you open the jar and then keep the jar of peanut butter in the refrigerator, the oil will not separate out again. There are lots and lots of flavors for jellies and jams. The two most commonly used are grape and strawberry. However, you could branch out to a sharper taste like raspberry, or a mixture of several different kinds. For your bread you'll probably want something that doesn't overwhelm your other flavors (like a rye or sourdough), so you'll probably want to go for plain whole wheat or white. Just make sure that you wash your hands afterwards, because you'll be certain to get the gooey mixture of peanut butter and jelly on them.

How would you rephrase that briefly using Chinese?

准备材料。 享用简单美味的三明治。


You will want to be at least 5-7 inches away from your chest/body.  Point the nozzle in the direction of your body.  If your skin gets to wet from the spray, you are holding it too closely. "  These points are places where blood vessels are close to the skin.  There is extra heat at these points, and because heat rises into the air, your fragrance will more likely be smelled.  Some of the most commonly used are collarbones, knees, and necklines. Rather than walking through a cloud of perfume mist, direct the spray exactly at the "pulse points."  This will increase the effectiveness of the spray, and not cause you to lose so much of the smell. If your perfume is not a spray type, you can always use your hands to add the perfume onto a "pulse point."  Simply shake a bit of perfume out onto your hand.  Rub it between your hands.  Gently apply to the skin, and rub gently in a small circle. Keep your clothes off until the area is dry.  Try and wait at least ten minutes.  Neat and natural oils change the scents of the perfume, so you do not want to rub the perfumed area. Rubbing your wrists together after you have perfumed them is a consistent idea perpetuated over and over again.  However, rubbing your wrists together breaks down the molecules of the perfume, and dampens the smell. A little bit goes a long way when it comes to perfume.  It is best to put on too little, than too much.  You can always sneak a bottle in your purse, and apply some later if you feel it is not strong enough.

How would you rephrase that briefly using Chinese?

将香水拿得离身体远一点。 将香水喷到“脉搏点”上。 对准部位喷。 涂抹香水。 不要揉搓“脉搏点”，让其自然风干。 香水不要喷得太多。


You will want to be far enough away from other cars in the parking lot to be able to turn into a spot.   Make sure your car is at least 8 feet away from any other parked vehicles on the driver's side or passenger's side. This will depend on if your parking space is on the left or right of your car. If there aren't any cars parked near you, try to judge an 8 foot distance from the spaces to your car. Don't take someone else's parking spot that they have been waiting for. This will let other drivers know you are going to park in a free space.   Take a quick look for any cars, pedestrians, or other obstacles. Move forward slowly. Drive forward until the front bumper of your car is just past the taillights of the car next to your parking space.

How would you rephrase that briefly using Chinese?

将车开到适当的位置。 打开转向灯。


You will want to be sure the internship is one which might be related to or help your future career goals. The point of an internship is to give you experience which you can use and make you more employable, so make it count. Internships will have different time requirements. Some may be full time, some may be part time, and some may be only a few hours a month. You will need to decide what fits best with your schedule, especially if you will need to hold down a second job while working the internship. You will need to figure out the furthest you are willing to commute in relation to the time commitment of the internship. This will limit the areas in which you can look for an internship. Some internships don’t pay, some pay only a very small amount, and some pay like any entry level position. You will need to determine what your budget is and if you can afford to have an unpaid internship. If you cannot, you may need to have another job on the side.

How would you rephrase that briefly using Chinese?

确定行业。 确定工作时间。 确定每天上下班所需时间。 确定期待报酬。


You will want to do this to get any of the pee out of the fabric.   This can help you get rid of a urine smell as well. If you can do so discreetly, splash water on the stain in the restroom. If not, get a wet paper towel and rub the stain in the bathroom stall in privacy. You will probably want to try to get any smell or stains out of your underwear as well. Do this in the bathroom stall so no one else notices. This will get most of the moisture out of your pants and/or underwear.  Use plenty of paper towels. Dab away at the stain slowly. When you can't soak up any more moisture with paper towels, try using the hand dryer. Walk up to it and point the stain towards the air.   Stand with your legs apart. This will help you get dry faster. Sway your hips as you dry the stain to get all wet areas. Stand in front of the dryer until your pants feel dry. Touch them to make sure they don't feel wet. See if there is any noticeable wet spot on your pants.  If there is, try soaking up more moisture with paper towels. Follow up with the hand dryer. Once you are dry, you can go back to what you were doing if you can't find an excuse to leave. This will help to clean the urine smell out of your pants.  You can try rubbing a tiny little bit of soap into the pants. Put some in your hand and rub it into the pants when you get into a bathroom stall. Dry up the stain with paper towels and dry it with a hand dryer. Smell your pants to see if there is a noticeable smell. This can help cover up a smell in your clothes.  Spray the perfume or cologne directly onto the stain. Make sure it's a strong scent so it covers any odor. Before leaving the bathroom, double check to see if you can smell anything.

How would you rephrase that briefly using Chinese?

用水打湿裤子。 用纸巾将污渍擦干。 使用烘手机。 照照洗手间的镜子。 用水和一点点洗手液清洗，这样能去掉裤子上的尿味。 在裤子上喷一些香水或古龙水。


You will want to keep multiple guppies in your tank, because they are social fish who enjoy being in groups. Make sure you keep a 2:1 ratio of females to males as males have a tendency to stress out the females and chase them around in the tank. Keeping more females than males should help lessen this issue.  If you want to avoid breeding, you will want to keep all one gender in your tank. Guppies give birth to live fry rather than laying eggs, so if your guppies breed, you will see their babies right as they are born. Learn more about breeding guppies before doing so. k once a week. This will mean changing out about 25% of the water and replacing it with fresh, dechlorinated water. You will also want to use a siphon hose to reach down to the bottom of the tank and vacuum up any leftover food, or algae that might be growing on the bottom of the tank.  When cleaning, you won’t want to take out all of the water and replace it. By taking out only 25-40% of the water, the fish will be better able to adjust.  Your filter should be doing most of the heavy lifting on a daily basis, but using a siphon hose (easily purchased at a pet supply store) to clean any algae or food from the bottom of the tank will help keep the tank cleaner, and your fish healthier. Clean the glass on the inside of the tank if you notice it’s getting dirty. Use a razor blade to scrape off any grime that might be on the inside of the tank, then use the siphon hose to suck it up. Also, you may want to periodically remove any decorations from the tank and rinse them thoroughly to remove any algae or grime build-up. You can use these while the fish are still in the tank, but make sure you do so with care. If you’re worried about the fish being harmed during the tank cleaning, you can remove them and put them in a separate container of dechlorinated water while you clean. While this particular species is pretty healthy, guppies may sometimes develop problems with fungus. This most commonly appears as white spots on their skin called ich. This is...

How would you rephrase that briefly using Chinese?

鱼缸里公鱼母鱼最好按照1: 一周清理一次鱼缸 。 到宠物店购买虹吸管。 关注鱼儿用没有生病。


You will want to spend a lot of time practicing before delivering your presentation. Make sure that your speech matches well with your slides. You will also want to be sure you know how to time your speech, especially if you want to put the presentation on automatic, rather than having to stop or refocus to change slides. Don't use your slides as a crutch. They're there to add to your speech, not carry it along. If you present as if there were no slide, by being an engaging, enthusiastic speaker, your audience will be enthralled and remember your presentation for years to come. Don't ramble. Don't include information you don't need. Tell your audience what they need to know and don’t take any more time than you need to get there. Use bullet points for important information and expand on it while presenting instead of writing a long paragraph and reading it word for word. Remember, presentations should never be more than 20 minutes long. If you are a teacher with time to fill, break up presentations with activities. Having to listen to a presentation for more than 20 minutes will cause most people to disengage, which is not what you want to happen. Find ways to inspire your audience. You want to give them an emotional connection to the material you are presenting. This will make them more invested in the information and will also help the retain the information more accurately and for longer. Be enthusiastic about what you are presenting and make the audience understand why it’s important. It’s not enough to show why your information is important to someone else; you have to make it important to your audience. Make them understand why they should care. For example, don’t give a lecture on history and just expect students to care. You need to show them how that history directly ties to current events and affects their lives. Look for parallels and direct correlations to tie your information to your audience.

How would you rephrase that briefly using Chinese?

练习。 假装现在没有幻灯片了。 说到点子上。 富有激情。


You will want to write both addresses on the side of your package with the largest surface area. This will give you enough room to write the addresses with space between both to avoid any confusion. Do not write your address over a seam in your box. Although most postal services will accept addresses written in pencil, they have a higher risk of fading or rubbing off. Choose a pen with a strong color contrast against your package color. If your package is white or tan, for example, choose a pen with black ink. Putting the recipient's legal name instead of a nickname increases the likelihood of them receiving the package. If they have recently moved, their previous residency can then forward their mail easily. If sending your package to a company, write its full name in this area or email the company to ask who you should address the package to. Write the Post Office (P.O.) box or street address. Include any apartment or suite numbers, if relevant. If the address has a specific direction like east (E) or northwest (NW), write it here to ensure that your package gets where it needs to be. Do your best to keep the street address on one line. You can write your apartment or suite number on a separate line if your address may extend onto two lines. Spell your city name completely and correctly below the street address. If you're not sure how to spell the city, look it up. Add the zip code to the right of the city so your package goes to the right location even if the city is misspelled.  Do not use commas or periods anywhere in your delivery address, even when separating the city and zip code. In the United States, include the state between the city and zip code. For international mail, add the province and country alongside the zip code. Research each country's zip code formatting to make sure you include the right one.

How would you rephrase that briefly using Chinese?

沿着包裹最长的一边水平地印制或填写收件地址。 用钢笔或马克笔填写地址信息，书写尽量清晰。 在包裹中间填写收件人的全称。 直接在收件人姓名下方填写街道地址。 在街道地址下方填写收件人的城市和邮政编码信息。


You win a soccer match by scoring more goals than the opponent scores. A goal is scored when the whole ball passes the opponent’s goal line within the net area.  Goalies, when in their own penalty area, are the only players on the field (also called a pitch) who can use their arms or hands. All other players may use any part of their bodies except their arms and hands. A regulation game (also called a match) is typically 90 minutes long, made up of 2 halves of 45 minutes each. There are 11 total players (per team) on the field to start the game. Although the positions can be rearranged however the coach sees fit, there are usually 4 defenders, 4 midfielders, 2 strikers, and 1 goalie.  Defenders usually stay behind the midfield line in an effort to help prevent the other team from scoring. They need to make good outlet (clearing) passes and are usually bigger physically than other players. Midfielders do the most running, as they play a combination of defense and offense. They usually orchestrate the attack and need to be good at holding onto the ball and passing. Forwards/strikers get the most cracks at shooting the ball. They need to be quick, agile, and able to shoot with power and accuracy within seconds. They are often the fastest players on the field. The goalie protects the 18-yard penalty area and is the only player who can use their hands (but only in their own penalty area). The goalie has to be agile, flexible, quick to anticipate, and good at communication. At the time of kickoff, each team's players need to be entirely on their own half of the field and the opposition must not be within the center circle as the 10-yard mandatory distance on a restart. Once the whistle has blown and the ball is kicked, the laws allow it to go backwards or forwards , the players can move freely into both halves of play. One team starts the game by winning the coin toss to choose a side, the opposite team gets to kick off. Teams change sides at halftime and the team who did not kick off does so in the 2nd half....

How would you rephrase that briefly using Chinese?

如何赢得比赛。 场上位置：比赛开始时，每队场上应有11名球员。 开球是上下半场比赛开始的标志。 越位：越位是足球比赛中一条比较严格的规定。 界外球：界外球是指足球完全离开了足球场边线。 黄牌：黄牌是裁判员对球员犯规时作出的警告。 红牌：如果出现极危险的动作可以直接出示红牌，但通常情况都是两张黄牌累加的结果。 直接任意球和间接任意球的区别。 禁区内犯规被罚点球。 角球和球门球的区别。


You won't be any good as a worker and you won't be happy as a person if you don't take the time to recover from your experience with bullying. Take some time off and ignore work for a while. If you've presented a good case for yourself, you should be a good candidate for a paid vacation. Jump on this opportunity. It's called work, not super-happy-fun-time, for a reason. Any job, even one at a healthy workplace that you enjoy, can get to you after a while and leave you in need of a vacation that rejuvenates your work ethic and your spirit. If you've been bullied and want to start feeling better, you might:   Devote time to old hobbies  Read more Start dating  Socialize with friends and family You might be in need of more substantial care than you can provide by yourself. Therapy or medication might be in order if you've spent a considerable amount of time in the grip of a workplace bully. . It may be that, even if the bully has been dealt with, you might be more comfortable seeking new opportunities elsewhere. Treat this whole experience as an opportunity rather than a setback. If you were unhappy at your place of work, maybe developing skills in a new profession, moving to a different climate, or just transferring to a new branch might provide you with a fresh outlook on life and work.

How would you rephrase that briefly using Chinese?

当务之急是改善自己的状态。 参与工作以外的其它有意义及充实的活动。 和医生或精神病医师谈一谈。 换工。


You won't maintain your resolve if you're trying to quit for your parents, your kids or even your spouse. Make up your mind that you're done getting high and you're done with the lifestyle. Narcotics Anonymous follows a 12-step program similar to Alcoholics Anonymous to help you to navigate life after opiates. In addition to following the 12 steps, you can go to meetings to talk to people who share your experience, and you'll be connected with a sponsor who you can talk to at any time as you fight to beat your addiction. Steer clear of people who will enable your lifestyle and friends from your druggie days. Also, avoid dealers or anyone else who used to give you access to drugs. The acute withdrawal may take anywhere from 3 days to 2 weeks. However, you can also experience something called Post-Acute Withdrawal Syndrome, or PAWS.  PAWS often mimics other psychological disorders like depression, anxiety disorder and psychosis. People often experience lethargy, fuzzy thinking, memory problems, sleep disturbances and emotional swings. At the far end of the spectrum, people have thoughts of suicide. Get some support if you find yourself going through the symptoms of PAWS. If left untreated, the symptoms can lead you directly into relapse. You may find out that every part of your daily routine reminds you of the times that you took narcotics, but this will only be temporary. Also, it would be very beneficial to your sobriety to try to find new activities and new sober friends to add to your new life. These can help you down the right path. Of course, only start new things once you're starting to feel well enough and think you're up to it.

How would you rephrase that briefly using Chinese?

为了你自己戒瘾，而不是为了别人。 参加匿名戒毒会或SMART恢复项目。 和正确的人交往。 做好长期戒毒的准备。 关心生活的每一时刻。


You won't need the stems when you freeze the basil. If you harvest basil from your garden during the middle of the growing season, snip or pinch off the top 5 or 6” (12.7 to 15.2 cm) so that you leave some stems and leaves to keep on maturing. You can also put the basil in a bowl of cold water and let it soak. Drain the water from the basil. Put the basil in a colander and let it drain thoroughly. Gently pat the basil dry with paper towels. Basil is fragile, so pat the leaves gently or let them rest nestled between paper towels until they are dry. Fill up the food processor bowl, but don’t pack the leaves too tightly. This will result in coarsely chopped leaves; if you want to make a paste, use the manufacturer's suggested setting on your food processor. This should only take a few seconds. The more finely you want to chop the basil, the longer you should process it. Olive oil prevents the basil from turning dark or even black when it is frozen and gives it a richer flavor. You should use about 2-3 tablespoons of olive oil for each batch of basil. Using olive oil is optional. If you'd like to skip it but still freeze the basil in ice cube trays, you can add enough water to form a slush in the processor instead. If you use ice trays, you can transfer the basil cubes to larger containers after freezing them for 12 hours. You can leave them in the freezer for months and take them out and use them for recipes whenever you like, especially in the winter months. They'll separate from each other easily so you won't have to pull them apart. If you're putting them into a heated dish, then just throw in the frozen leaves and wait for them to thaw -- you won't have to thaw them on your own. If you have too much frozen basil, give it away to your friends -- they'll love you for it.

How would you rephrase that briefly using Chinese?

折断或者剪断每片罗勒叶的茎，并且扔掉它们。 将罗勒放在冷的自来水下冲洗。 放一些罗勒叶在食物处理器里。 使用“脉冲”设置来切碎罗勒。 切罗勒叶的时候加入橄榄油。 将切碎的罗勒叶放进冷冻容器或者制冰盘里。 使用冷冻的罗勒。


You won't see the result immediately, but keeping a dryer garden is the best method for long-term slug control. Here are some tactics for making your garden less friendly to the damp-loving pests:  Water plants in the early to mid morning, so the soil dries before nightfall.  Install drip irrigation to minimize water use. Keep the yard free of debris, and mow the lawn regularly. Avoid organic mulches, such as straw or grass clippings. Space plants far enough apart to allow air flow between them. The following plant preparations all deter slugs to some extent, if you can find them in your local gardening store:  Oak leaf mulch or tobacco stem meal, spread as a barrier around plants Wormwood tea, made from steeping artemisia cuttings in warm water for 24 hours. Strain and combine with soapy water, then spray onto soil or slugs. Purchase strips of copper foil wide enough that the slugs can’t bridge it with their bodies. Use them to form a barricade around your plants or planting beds. Young children may cut themselves on the strips. Spread salt on the surface where the slugs are crawling around to kill them by drawing out moisture. Be aware that salt can easily kill plants and ruin soil. Use this around the base of potted plants on a porch, or place a barrier on the soil prior to spreading the salt in order to protect the integrity of the soil. Avoid using salt in situations where it can come into the contact with water (like when rainy weather is likely or a sprinkler is running). Water can dissolve salt and wash it off of "safe" surfaces and into the soil, harming soil quality. Frustrated gardeners have thrown just about any substance in their garden to try to keep slugs away. The following are the best of these homemade solutions, but are unlikely to deter 100% of slugs:  Coffee grounds may have mild effects on the health of your garden. Sharp, coarse sand scrapes against slugs, but may not deter them completely. Seaweed is not as effective as plain salt, but perhaps a little safer for your soil. Calcified...

How would you rephrase that briefly using Chinese?

保持花园干燥。 用特定植物做护根或泡茶。 用铜条设置屏障。 在非土壤表面上撒盐。 用民间偏方设置屏障。 种植能驱赶蛞蝓的植物。 考虑设置更强效也更危险的屏障。


You! Stop it. You know how it works. Instead of thinking thoughts that are helpful and rational you end up thinking things like, "I'm a complete failure -- I'll never amount to anything regardless of what I do, so why bother trying?" Here's some news for you: Those thoughts are not facts. They are feelings. And feelings can change. When you catch yourself thinking something negative, either force yourself to immediately stop it in its tracks or add on something to make it better. "I'm a complete failure" turns into, "I'm a complete failure at this one thing today. Tomorrow is another story." Take yourself out of the black and white. Nothing is 100%. When they said, "This too shall pass," this is what they were talking about. Between naps and box sets of the Golden Girls, it's easy to lose track of who you once were. In order to snap out of the rut, you gotta do things that you may not want to do -- and keeping up your old (pre-rock bottom) life is one of them. If you used to play music, force yourself to play music. If you used to love cooking, cook. It may be the last thing you want to do, but rediscovering what once brought you joy could be just the catalyst for change you need. In addition to keeping up old habits (the good ones), new ones work just as well! Staying active (both physically and mentally) will force you out of this lackluster, lethargic thought-path you've been squeezed into. Are there any opportunities at your school or workplace? Is a friend trying something out that seems interesting to you? What could be a valuable way to spend your free time? In other words, what could distract you? That dang villain called lethargy strikes daily. Morning rolls around and the only reason to get out of bed is to go to the bathroom. This is where the to-do list comes in handy. On it, write all the little things you want to accomplish for the day. It doesn't have to be world-changing, it just has to get you out of bed and being productive. It all depends on where you are in the process. It could be...

How would you rephrase that briefly using Chinese?

正确应对自己的消极想法 重拾旧爱好，并发掘新爱好。 制定每天的目标清单。 帮助别人。 让自己多接收积极影响。 搬家


You'd be surprised how much of a difference this seemingly insignificant step makes. Soaking the rice prior to cooking allows the grains to separate from each other and bloom. This makes a huge difference in taste and texture! Get as close to the 30-minute mark as possible. A little soaking is good, but a half an hour of soaking is better. The more you soak, the fluffier your rice will be. Even though you're only heating 2 tablespoons of oil right now, this pot is where everything is going to go, rice and water included. Grab a pot that has a lid – you'll need it for covering later. After oil has heated for a minute or so, it's time to add in your seasonings. They'll need to be cooked and stirred for another minute. In no particular order, add:  1 cinnamon stick (about 2 inches long, preferably) 2 pods of green cardamom (or 1 teaspoon if you don't have pods) 2 whole gloves (or 1 teaspoon if ground) 1 tablespoon of cumin seed After the seasonings have had a minute or so to cook and absorb some oil, add your sliced onion. Sauté the onion and seasonings until the onion starts to turn a rich, golden brown. You'll see it turning colors and growing softer and softer. This will probably take around 10 minutes, depending on the heat radiating through the pot and the size of your onion. With a colander, drain your soaking rice. Try to get as much water out as possible. Then, throw it into your pot with the spices and the onion. Cook and stir the rice for 2-3 minutes; you want the outsides to be just lightly toasted. After that time is up, add in your teaspoon of salt. If you're on a low-salt diet, you may skip this part, though! Give the rice a stir to separate the grains and to fully immerse it in with the oil and seasonings. Give it a couple of minutes to come to a boil, and then immediately move onto the next step. Once the water starts boiling, reduce the heat to low and cover it with a lid. Make sure it's on low! Any higher and the water will evaporate too quickly and your rice will burn. Don't be tempted to keep...

How would you rephrase that briefly using Chinese?

将巴斯马蒂香米浸泡20-30分钟。 大锅中加入油，中火加热。 加入调味料。 然后在锅中加入切片的洋葱。 将米沥干，放入锅中。 加入水。 盖上锅盖，调小火，慢炖15分钟。 将米饭从炉子上取下然后静置5分钟，检查一下米饭看起来什么样——如果稍稍有些潮湿就正好。 使用之前用叉子拌松。


You'll access your router's configuration page by entering its IP address into a web browser on your computer. Most routers have the IP address printed on a sticker on the bottom. If your router doesn't have this sticker, or you can't physically access the router, follow the instructions in this method. If you are using an Apple AirPort router, see the Updating an AirPort Router section below instead. " This will open a new System Preferences window. This will display all of your network connections. It will have a green indicator next to it, and will say "Connected" underneath. Make sure you're connected to the router's network. This will open a new window. This is the IP address for your router.

How would you rephrase that briefly using Chinese?

检查路由器的IP地址。 点击Apple菜单，选择“系统偏好设置”。 点击“网络”按钮。 在左侧框中选择有效连接。 点击“高级”按钮。 点击“TCP/IP”选项卡，查找“路由器”条目。