First, read the English article below.

Customers are overwhelmed with surveys from pretty much every business out there. If you want to ensure a customer automatically deletes your email upon reading it, fill it with a ton of questions. If you want to keep the customer interested, ask one or two questions and leave it at that. Rather using yes/no questions, ask question that elicit fuller answers. Instead of asking, "Would you recommend us to a friend?", ask "How would you describe us to a friend?" These kind of questions give you more information in the answers than a simple yes/no question. This makes the customer feel as though their opinion isn't just going to some giant inbox, where it may or may not be read or considered. You'll also likely get more candid feedback, if they know you'll respond. When you do respond, be candid and professional. In today's viral internet culture, you can ruin a company's reputation in a second if you respond with anything other than professionalism and sincerity. If a customer has a slow connection, they will likely delete the email immediately when they see it's failing to load. Remember that feedback is often more important to you than them. You want your email to look clean and professional. An email with shoddy graphics or comic sans font is unlikely to impress your customers. Instead, use standard fonts like Times New Roman or Arial if you are unsure of a font, and keep excess graphics to a minimum. A single-column format is more flexible than multi-column designs. You'll also want to make sure your fonts aren't too small. You'll want the email to appear to advantage on laptops, phones, and tablets. With so many people checking their email on their phones, it's imperative that you format your emails accordingly.

Now, please write a short abstract for it in Chinese. Abstract:

先给你认识的人发邮件。 给专家发送邮件。 不要直接把原稿发送给陌生人寻求帮助。 具体说明你希望从他们的反馈中得到什么。 给读者足够的时间来回复你。 感谢他们的帮助。


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Cut and roll in sections manageable for carrying out to the trash. Once all carpeting has been removed, move on to the real work. If any of the carpet is stuck to the subfloor, then you may need to scrape it or just give it a good tug to get it unstuck. Nails may have been added to the flooring to cut down on squeaking or to secure a loose baseboard. Either way, nails that are sticking up above the wood floor present both a danger and a nuisance. Most of the time, hammering the nails down deeper into the flooring is a better and easier solution than taking the nails out. Hammer the nails down about 1⁄4 inch (0.6 cm) into the floor. Use a nail set so you don't leave hammer marks(dents)in the wood. Work with their direction, not against it. Once the nails are 1⁄4 inch (0.6 cm) deep, they're ready to be concealed with a little bit of filler that you'll make after sanding down the rest of the flooring. More on that later. If old carpet backing is stuck to your wood floor, you will need to scrape it off with a putty knife. This can be a rather tedious job, and can take a great deal of time, but it's worth it. Go over the floor with a vacuum and mop if necessary. Years of dust and grit can create a lot of debris. You want this debris cleared away before you attack the old wood finish. If tack stripping was present along with your carpet, remove it before you start sanding so that you can hit those areas with your finish.

Now, please write a short abstract for it in Chinese. Abstract:

将木地板上的地毯撤掉。 将任何凸出的钉头砸进去。 确保地板是比较干净的。 清除掉任何木地板边缘的剥离。


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Cut long triangles from a piece of white printing paper. The base of the triangle will be the width of the bead and the longer the triangle is, the fatter the bead will become. 1-inch by 4-inch (2.5cm x 10cm) triangles will make slender 1-inch (2.5cm) beads, whereas 1/2-inch by 8-inch (1.27cm x 20cm) triangles would create fat 1/2-inch (1.27cm) beads. Cut accordingly. Draw on each cut-out with markers, pencils, or pens. Since the triangle will eventually be rolled onto itself, only the outermost edges and the last inch or two of the tip of the paper will be visible; these are the areas where you should focus your design. Play around with a few colors and design combinations as you go to see what looks best.  Color the tip of the triangle red and then alternate 1-inch (2.5cm) strips of orange and red marker down the outside edges; this would create a bead with a red center surrounded by orange and red stripes. Color the tip of the triangle black, move down an inch, draw 1-inch (2.5cm) black strips on either outside edge, move down an inch, and repeat; this would create a zebra-striped bead with a black center. Do not use washable markers, especially if you plan to glaze your beads; the colors will run. Turn each triangle design-side down and apply a bit of glue to the pointy end. A glue stick or a tiny bit of liquid glue will do. Starting at the wide end, roll the triangle around itself using a dowel or other slender cylinder. A rounded toothpick or bamboo skewer would work nicely as well. Keep the triangle centered as you roll, otherwise, your designs won’t display correctly.Roll tightly, especially if you want the beads to last. Try to avoid having space between the layers. Glue the tip of the triangle to the rolled paper. If the bead doesn’t stay tightly rolled up, apply another dab of glue. Use a finish like Marvin Medium, ModPodge, or Diamond Glaze. Let it dry thoroughly, making sure it doesn't stick to anything. Try putting your toothpick into a pincushion or a piece of Styrofoam to keep it from coming...

Now, please write a short abstract for it in Chinese. Abstract:

裁剪你的纸张。 创作你自己的图案。 涂上胶水。 开始卷纸。 结束卷纸工序。 给纸珠表面上亮光漆。 把珠子取下。 炮制更多的珠子。


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Cyberbullies often use pictures, status updates, and personal information they find online to harass their targets. It’s fine to share information about yourself online, but never reveal something you don’t want the whole world to know. Even if you want to have a serious, personal conversation with a friend, do so in person, not over tweets, Facebook posts, or Instagram comments.  For example, don’t take an explicit photo of yourself to post on a private Tumblr page. Information typed into a Facebook comment, Tumblr post, or Instagram comment could land in the hands of a cyber bully. Try not to discuss deeply personal information online. If you’re feeling marginalized or picked on, it’s tempting to channel those negative feelings into bullying activities, to give yourself a sense of power. But, even if you’re the one doing it, cyberbullying is still wrong. Your behavior can influence other people’s actions, so make it clear that you don’t stand for cyberbullying by setting a good example for others. If your friends start teasing someone online or via text, don’t participate. Ask them to stop, and let them know that cyberbullying has the same dangerous consequences as in-person bullying does. This software or app will block attempts at bullying and keep your child from seeing inappropriate online content. If you don’t already have this, then ask your parents about installing it. If you’re a parent, then go ahead and install protective software—or turn on privacy apps—as a protective measure.

Now, please write a short abstract for it in Chinese. Abstract:

不要在网上分享敏感的私人信息。 不要参与网络霸凌。 在电脑或者智能手机上安装家长控制软件。


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DBAN is a free hard drive formatting tool that can securely overwrite your data so that it cannot be recovered. You'll want to perform this if you are donating, selling, or recycling your computer or drive to prevent identity theft.  You can download DBAN from dban.org. The free version will be suitable for most users. You cannot use DBAN to securely wipe solid state drives (SSDs). You'll need to use a paid program like Blancco instead. DBAN is small, and will fit on a blank CD or DVD. If you are using Windows 7 or later, you can right-click on the downloaded ISO file and select "Burn to Disc" to burn it to a blank disc in your drive. You'll need to set your computer to boot from your optical drive in order to launch DBAN.  Windows 7 (and older) - Reboot your computer and press the BIOS, SETUP, or BOOT key that is displayed at the manufacturer logo screen. The key is usually F2, F11, F12, or Del. Open the BOOT menu and set your optical drive as the primary boot device Windows 8 (and newer) - Click the Power button in the Start screen or menu. Hold ⇧ Shift and click Restart to reboot into the "Advanced startup" menu. Select the "Troubleshoot" option and then "Advanced options". Click "UEFI Firmware Settings" and then navigate to the BOOT menu. Set your optical drive as the primary boot device. After setting the boot order, reboot the computer to launch DBAN. Press ↵ Enter on the main DBAN screen to start the program. Use the arrow keys to highlight select the hard drive that you want to erase, and then press Space to select it. Be careful selecting drives if you have data you want to keep, as there is no going back once you've started. You can easily erase your Windows installation if you aren't careful. F10 to start the wipe. This will use DBAN's default settings which will securely wipe your data. It will be next to impossible to retrieve data after performing this wipe. The default DBAN wipe will likely take several hours to complete. If you want to be extra sure that everything is absolutely erased, press...

Now, please write a short abstract for it in Chinese. Abstract:

下载DBAN。 将DBAN刻录到一张空白的DVD或CD上。 将电脑设置为从DBAN磁盘启动。 启动DBAN。 选择要擦除数据的驱动器。 按.F10 开始擦除。


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DFU (Device Firmware Update) mode is similar to Recovery Mode, and many users have reported this working when Recovery Mode doesn't. Like Recovery Mode, you won't be able to create a backup before your iPod is restored. Your iPod will need to be turned off completely before you can enter DFU mode. Hold the Power button and then slide the Power slider to turn it off. You'll need iTunes installed to restore from DFU mode, but you don't need to have synced your iPod with that computer in the past. If your iPod does not have a working Home button, download TinyUmbrella from firmwareumbrella.com. Run the program and click "Enter DFU Mode" to proceed. Count to three out-loud so that you don't mess up the timing. Start holding the Home button after you've held the Power button for three seconds. Continue to hold the Home button after releasing the Power button. Your screen should stay black, but iTunes should report that it has detected your iPod in Recovery mode. You can now release the Home button. Your iPod will begin restoring, which may take a little while to complete. Once the restore is complete, you can setup your iPod as new. If you have an existing backup, you'll be able to load it, otherwise all of your existing data will be lost.

Now, please write a short abstract for it in Chinese. Abstract:

如果恢复模式不能重置设备，可以使用这个部分的方法。 彻底关闭iPod。 将iPod连接到电脑上，打开iTunes。 长按电源键三秒钟。 继续按住电源键，并按下Home键。 按住这两个按钮，约十秒钟后，松开电源键。 继续按住Home键十秒钟。 点击“重置”按钮，开始重置进程。 设置iPod。


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Damaged hair is very brittle, and it needs to be handled with care. If you're rough with your hair it can split or break, and it will look more frizzy than ever. Starting today, handle your hair with extra care, whether it's wet or dry. Here's what to do:  When you're applying shampoo and other products, use your fingers to gently pull the product through your hair from roots to tips. Don't scrub your hair. Rinse your hair with lukewarm water, not hot water. Don't wring out your hair or roughly towel it dry. Squeeze out the water gently, then pat it dry with an old t-shirt, chamois or soft towel. When you wash your hair, the natural oils that protect it from getting dry and brittle get stripped away. Do it too often and your hair will become frizzy and damaged. Cut back to washing your hair only once or twice a week so it has time to recover. After just a week or so, you should notice a positive change in the texture of your hair.  When you do shampoo, use only as much product as you need. A dime-or quarter sized amount is fine. Your hair shouldn't be dripping with soap. If your roots start to look oily between washes, touch them up with dry shampoo. After a few weeks of washing less, it'll take longer and longer for your roots to need a touch-up. Realize that overuse of dry shampoo can dry out your hair and may damage it. You've probably heard that using a hair dryer wreaks havoc on hair, especially if it's already damaged. Put down the hair dryer and let your hair air dry naturally. Get down with your natural hair texture; if you learn to love it and leave it alone, it will start getting less frizzy and dry.  Avoid heat styling tools, too. Use curling and straightening irons very sparingly, if at all. If you do feel the need to use a hair dryer, use the coolest setting that works for your hair, typically finer textures should use lower temperatures. When finished, set the style with the cool shot. Brushes with plastic bristles drag through your hair, violently pulling out the tangles and causing rips and...

Now, please write a short abstract for it in Chinese. Abstract:

轻柔地对待你的头发。 洗头的频率不要太高。 尽可能让头发自然风干。 用发梳，而不是发刷梳头。 停止任何损害发质的行为。


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Dark skin on the upper lip is caused by excess melanin in the skin. You can reduce the appearance of this dark pigmentation by using an over-the-counter or prescription skin lightening cream.  Hydroquinone is a very effective bleaching product for dark skin. Although it is available in the USA, it has been banned in many Asian and European countries due to its potential carcinogenic properties. Therefore, you should speak to your doctor before using this product. You can buy a mask or make your own at home. Apply the mask to the dark skin above your lip. Let it rest for the time specified on the mask's package. Rinse the paste away with some warm water, then pat the skin dry. Use these masks 2 to 3 times a week until the skin becomes lighter.  If you want to make your own mask, mix equal amounts of gram flour, turmeric, lemon juice and honey together in a small bowl until it forms a smooth paste. Let it sit for 10 to 15 minutes, or until the paste is dry. Another good recipe to use is 1 tablespoon (15 ml) each of milk, honey, and lemon juice. Leave this mask on your lips for 20 minutes. Exfoliation can help to slough off the upper layers of dark, pigmented skin and reveal the newer, lighter skin underneath.  Use a facial scrub three or four times per week to exfoliate the skin above your lip. You can use a store-bought product, or make your own scrub using sugar or salt. Chemical exfoliants are also an option. Look for 1 that contains a beta-hydroxy acid, such as salicylic acid. Apply it to the skin above your upper lip to get rid of dead skin cells and hyperpigmentation. Alternatively, you could consider getting a microdermabrasion treatment, which is usually performed by a dermatologist using a rotating brush with a crystal head which effectively removes the upper layers of dark skin. Dark skin on the upper lip may be caused by aggressive hair removal techniques, such as regular waxing.  Therefore, it's a good idea to take a break from waxing for a couple of months, to give your skin a chance lighten on its...

Now, please write a short abstract for it in Chinese. Abstract:

试试美白霜。 敷美白面膜。 去角质。 不要经常上蜡脱毛。 涂防晒霜。 尝试一些其它的家庭疗法。


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Daydreaming sometimes gets a bad rep, since some people see it as a waste of time. When you have 20 minutes of downtime, shouldn't you be using it more productively? Studies show that daydreaming actually is productive. It has the power to help you be more creative and even motivate you to achieve your goals. So go ahead and give yourself permission to make daydreaming part of your day.   A study conducted at the University of California, Santa Barbara found that daydreamers did 41 percent better on tests measuring creative thinking than people who didn't daydream.  On the other hand, when you let your mind wander away from the present to fantasies that will probably never come true, like wishing you would win the lottery, daydreaming can actually make you feel less happy. Studies seem to indicate that focusing on the present moment leads to greater happiness, so try not to let your daydreaming turn into escapism. Daydreaming, like dreaming at night, is best done when you're in a relatively peaceful environment without a lot of pulls on your attention. Before you start a daydreaming session, try to create a quiet, relaxing atmosphere for yourself, even if you only have a few minutes to spare. This can be done anywhere, anytime, whether you're at home or out and about during your day.  If you can, find a quiet spot in which to daydream, like an empty room or even the bathroom. If you want to daydream in a public place, wearing headphones is a good way to quiet your world enough to let your mind wander. But make sure you pay a little attention to the outside world every now and again. Before you daydream, make sure you aren't hungry, thirsty or otherwise in need of something that could distract you from your daydream. Listening to music can help tune out other distractions and also make the daydream even better, as music is full of emotion. Just pick songs that fit the mood of the dream you are having. Everyone's "daydreaming face" is a little different. Some people find it easy to let their minds wander while...

Now, please write a short abstract for it in Chinese. Abstract:

允许自己。 避免干扰。 眺望窗外或者闭上双眼。 让思维向积极方向漫游。


First, read the English article below.

Daydreaming with a goal in mind can help you motivate yourself to achieve it. Let yourself imagine your life as you'd like it to turn out. Play out your future as you see it unfolding, giving yourself total freedom to indulge your fantasies. Will you become president? Move to a tropical island? Start your own company? Fall in love and start a family? In your daydreams, anything is possible.   Try imagining all the things that would make you happy and putting them into a story. Keeping the story and characters consistent will make it more fun and easier when finding yourself in different surroundings. Keep your stories and situations positive, and build on them each time you daydream. You could also try creating a vision board. These are fantastic tools for situations where you're trying to imagine a specific outcome or need motivation to achieve a goal. Maybe it's not quite as productive as dreaming about your goals, but it's fun to daydream about your favorite things. Dream about things that make you happy, like certain people, activities, places, even foods that bring a smile to your face. Keep in mind, however, that if you make a habit of dreaming of your favorite things as a way to take your mind off of what's right in front of you, you might experience a decrease in happiness.  For example, give yourself a lift by daydreaming about your favorite vacation spot. Your daydream will increase your happiness more if you actually have plans to go there at some point. But if you let yourself daydream about something that's unattainable, like getting romantically involved with someone who isn't single, daydreaming can be a recipe for frustration. Imagine a real life situation and act it out in your mind. Act out the movements in your mind just as powerfully as if you were going to do it. This will enhance your problem-solving ability and your ability to think from another person's point of view.   For a different twist, imagine yourself thrown into the world of your favorite book or movie.  What would you do? ...

Now, please write a short abstract for it in Chinese. Abstract:

幻想你想要的未来。 幻想你最爱的事物。 在幻想中扮演角色。 创造性的幻想。


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Dead fleas, chemical residue and a coating of dust are common things to find after a flea bomb treatment. Vacuum and mop floors thoroughly, clean tables and countertops, wash sheets and clothes, and wash all surfaces. It's recommended that you wear gloves when cleaning, and dispose of the gloves after cleaning to avoid picking up chemical traces on your skin. The smell of the pesticides may persist for several hours or days after treatment. Open doors and turn on any ceiling or ventilation fans to help remove the odors from the flea bomb from the house. Daily vacuuming will remove any newly hatched adult fleas that may have survived the flea bomb. Some products are not effective at killing flea eggs. Flea eggs and larvae may hatch days or weeks after your first treatment. Monitor your house and pets for several weeks following initial treatment to watch for signs of fleas. Flea dirt or droppings appear as reddish brown specks on your pet. If your pet is scratching, use a flea comb to check under their fur for signs of flea dirt or adult fleas.

Now, please write a short abstract for it in Chinese. Abstract:

回家后立刻清洁房子。 开窗通风和消除异味。 接下来10到14天，每天都要吸尘。 上面的步骤可能需要重复多次。 密切留意宠物身上是否再次出现跳蚤。


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Dead toenails are often created when blisters (often blood blisters) develop beneath the nail. The blister causes the skin underneath the nail to die, and once that skin dies, the nail separates and lifts away from the toe.  If your toenail has died for another reason, including a fungal infection, there will likely be no blister to drain. Skip directly to the "Removing the Toenail" section of this article and follow the same removal and aftercare procedure. In the case of a fungal infection, visit your doctor, who can prescribe a suitable antifungal cream. Do not attempt to drain a blister underneath your nail if you suffer from diabetes, have peripheral arterial disease, or have any problems with your immune system. These scenarios can result in long term hard to treat infection and wounds not healing appropriately due to decreased immune system and lack of blood flow for healing. In this case, you must consult your physician. You should thoroughly wash the toe and nail area with soap and water. Wash your hands with soap and water, as well. It is critical that you make your toe and hands as sterile as possible before attempting to pierce your blister or remove you toenail. If there is bacteria present, you are placing yourself at risk of infection. You may want to consider swabbing the toenail and surrounding area with iodine. Iodine has been shown to kill the bacteria that causes infection. Wipe a clean, sharp pin, needle, or end of a paperclip with rubbing alcohol in order to sterilize it. Heat the tip of the sharp object of your choosing in a flame until it is visibly red-hot.  To best avoid infection, this process should be done with supervision by medical professional. Any time you attempt a medical procedure at home — even the simplest procedure — you put yourself at risk for infection or making a painful or dangerous mistake. Consider visiting your doctor or an urgent care clinic to remove your toenail instead of doing it yourself. Note that a blunt metal paper clip can be used instead of a pin if...

Now, please write a short abstract for it in Chinese. Abstract:

注意水疱的出现。 清洁脚趾。 对针尖或拉直的回形针消毒并加热。 用大头针的针尖熔化趾甲。 刺穿水疱。 护理伤口。


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Deauth attacks send malicious deauthentication packets to the router you're trying to break into, causing the Internet to disconnect and ask the Internet user to log back in. Once the user logs back in, you will be provided with a handshake. Enter the following command, making sure to enter your network's information where necessary:  airodump-ng -c channel --bssid MAC    For example:   airodump-ng -c 1 --bssid 9C:5C:8E:C9:AB:C0 Once you see two MAC addresses appear next to each other (and a string of text that includes a manufacturer name next to them), you can proceed. This indicates that a client (e.g., a computer) is now connected to the network. You can just press Alt+Ctrl+T to do this. Make sure airodump-ng is still running in the background Terminal window. Enter the following command, making sure to substitute your network's information:  aireplay-ng -0 2 -a MAC1 -c MAC2 mon0    The "2" refers to the number of packets to send. You can increase or decrease this number, but keep in mind that sending more than two packets can cause a noticeable security breach. Replace "MAC1" with the left-most MAC address at the bottom of the background Terminal window. Replace "MAC2" with the right-most MAC address at the bottom of the background Terminal window. Remember to replace "mon0" with your interface name that you found when your computer initially looked for routers. An example command looks like this:   aireplay-ng -0 3 -a 9C:5C:8E:C9:AB:C0 -c 64:BC:0C:48:97:F7 mon0 Go back to the background Terminal window when you're done sending the deauth packets. Once you see the "WPA handshake:" tag and the address next to it, you can proceed with hacking your network.

Now, please write a short abstract for it in Chinese. Abstract:

了解Deauth攻击的机制。 监听网络。 等待设备连接网络。 打开新的“终端”窗口。 发送Deauth包。 重新打开原“终端”窗口。 搜索握手包。


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Decide if you want to turn Web History off. Go to privacy settings and choose to turn it off, and select who can see your history. Press "Save" to make the changes to your account. Even if you choose to increase your privacy settings, Google will collect data about your searches for their internal programs, such as analytics.

Now, please write a short abstract for it in Chinese. Abstract:


First, read the English article below.

Decide whether you want to plant your vegetable garden directly in the ground or build a planter box to raise your vegetables a few feet above the ground. Alternately, you may want to plant different vegetable varieties each in their own pot. Your decision should depend on the quality of your soil and the tendency of your planting area to flood. If you have poor soil quality and poor drainage, you probably want to build a raised vegetable garden bed.  Think about how big you want your planting bed to be. Depending on the type of vegetables you plant, you'll need to make sure that the box is wide and deep enough. Conduct a bit of research on the types of vegetables you are planting to see how much space they need to grow. Broccoli, for example, utilizes a wide area to grow, while carrots simply need space to grow down. To build a raised planting bed, you can use lumber, plastic, synthetic wood, bricks, or rocks. However, cedar planks are generally recommended because they do not rot when exposed to water. Keep in mind that your vegetable plants will have to be watered regularly, and some weak woods like simple plywood may not last very long when constantly drenched.     Round the top of your planting bed to achieve the maximum surface area for planting. This means that the tops are rounded to form an arc rather than a flat surface. Lay a barrier between the bed and the ground in order to prevent weeds from growing. You can use gardening plastic, a mat of some sort, or several layers of newspaper and/or cardboard to reduce the chance that weeds will grow. Most vegetables require a rich, fertile, fluffy soil to grow well. Use a quality garden hoe and/or a shovel to intensely break up the soil and prepare it for planting. You can avoid this labor altogether if you choose to build a raised vegetable garden box and fill it with pre-mixed, store-bought soil.  Make sure your planting area is free of any rocks or clumps of thick soil to allow the roots to expand and your seedlings to grow into healthy, productive...

Now, please write a short abstract for it in Chinese. Abstract:

选择种植区。 耕种土地，大多数蔬菜都需要富饶、肥沃松软的土地。 检测你土壤的酸碱度。 给你的土壤施肥。 让土壤的每一个地方都能得到浇灌。


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Deck shuffleboard has 2 oval scoring areas, each 6 feet (1.8 m) in length, spaced 30 feet (9 m) apart. There are lines in front of and behind each scoring area; the inside lines are called "Lady's lines" and the outside lines are called "Gentleman's lines.” The disks are the same size as in outdoor shuffleboard and they are marked with two separate colors. The cues are similar to those in outdoor shuffleboard, although the shooting section, or "shoe," consists of a semicircle cut into a rectangular piece of wood. Players may play in teams of 2, with one player playing one end of the court and the other the other end. This is usually done with a coin toss, as in table shuffleboard. Keep going until all of the disks have been cast. Players stand behind the “gentleman's line” when shooting. During play, players can try to knock their opponent's disks out of the scoring area or off the court. Take any disks that fail to cross the Lady's line off the court. Tally up the points after all players have cast their disks. Disks score points according to where in the scoring area they land, as long as they are completely inside that scoring area. The center of the scoring area consists of 9 squares labeled with the numbers 1 through 9, arranged in the format of a magic square; any line of 3 numbers adds to 15. The semicircle furthest from the players scores 10 points for any disk landing in it, while the semicircle nearest the players deducts 10 points for any disk landing in it. Whichever side reaches a score of either 50 or 100 first, wins.

Now, please write a short abstract for it in Chinese. Abstract:

在甲板沙狐球场地召集玩家。 给每方4个木质壶和一个球杆。 决定谁先开始。 让玩家轮流沿着场地滑壶，直到所有的壶都被投出。 用壶得分。 沿着场地两端轮流滑壶，直到一方胜利。


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Declarations of undying love in the early stages are terrifying for most people, as they suggest an undesirable clinginess. Keep conversations fun and exciting without leaning towards talks of romance and extended future plans. Keep in mind you are still learning about each other so instead of professing your love, keep him intrigued by your charm and confident character.  Love should take time; if it's based on looks, it's time to rethink your relationship. Try friendship as a first step. It can't hurt to get to know one another better, especially when you're not sure of his interest or intentions. Give subtle hints to show you want this new relationship to continue. Let him know how much you are enjoying getting to know him and you are having a great time on the date(s).  Be careful with your words. As stated before, you don't want to seem too clingy but you also don't want to seem distant or uninterested. If he asks you if you would like to meet again this week respond with "I would really like that" (avoid the word "love") or a more flirtatious "I suppose I could squeeze you in" (add a little wink or a cute smile). Don't make yourself seem so readily available, this could potentially make your date think you are waiting around for him to keep asking you out. If he asks "When can you go out again" don't respond with "any day works for me", instead ask "Hm, what days work for you and I will see if those are also open for me!" If your first dates are going well and there seems to be more on their way don't hesitate to suggest a new place or a new fun idea. It can be very beneficial to get out of the same scene and get to know the person better in a different environment. Suggest something that you found you have a mutual interest in or something that he has never tried before. Some examples of new and interesting dates include: Going on a hike, going to a sporting event, the zoo or a museum, or taking a cooking class. If your dates have been going exceptionally well and you see many more in your future you...

Now, please write a short abstract for it in Chinese. Abstract:

表现得轻松而真诚。 持续示好。 自己想出有趣的约会点子。 四人游。


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Decongestants can be purchased at your local drugstore. They come in several different varieties:  Decongestant sprays, such as naphazoline (Privine), oxymetazoline (Afrin, Dristan, Duramist), or phenylephrine (Neo-Synephrine, Sinex, Rhinall).  Pill form, such as phenylephrine (Lusonal, Sudafed PE, Sudogest PE) and pseudoephedrine ( Sudafed, Sudogest).  Do not take a decongestant spray for more than three days, as it may worsen symptoms. In addition, do not take oral decongestants for more than seven days without conferring with your doctor. Follow all instructions on over-the-counter decongestants. Talk to your doctor first if you have high blood pressure, glaucoma, prostate issues, diabetes, thyroid problems, or heart disease or if you are pregnant. Antihistamines, along with other allergy medicines, are beneficial in relieving some congestion. Opt for antihistamines that also contain a decongestant so that you can treat sniffling and sneezing along with mucus and sinus pressure. Try these natural antihistamines for organic variety:  Stinging nettle. Some doctors recommend taking a freeze-dried preparation of stinging nettle, which is known for its ability to reduce the amount of histamine the body produces. Coldsfoot may be effective as a natural antihistamine. Europeans have a long history of using the plant to cure skin conditions. The leaves can either be ground up into a paste or coltsfoot extract can be ingested in pill form. Basil may also work as a natural antihistamine. Heat a couple of sprigs of basil leaves up under some steam and breathe steam in. Basil may help reassure the body that the histamines it's sending out can be reduced. If you have high blood pressure, cardiac disease, glaucoma, diabetes, thyroid disease, or prostate problems, or if you are pregnant, ask your doctor if it is safe for you to use antihistamines.

Now, please write a short abstract for it in Chinese. Abstract:

使用非处方解充血药物。 使用抗组织胺药物。


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Dehydration can cause problems with dry skin very easily so you'll want to be sure that you're drinking plenty of water. However, how much is the right amount depends on each individual. The recommended eight glasses is a starting point, but you might need more or you might need less. A good rule of thumb is that if your urine is coming out pale or clear, you're getting enough water. If it's sunshiny yellow or darker, you need to drink more water. You skin, just like so many other parts of your body, need some nutrients more than others in order to look its best. You'll want to be sure to get these nutrients in your diet or take supplements to make sure that your body has enough. The best nutrients for skin include vitamin A, vitamin E, and omega-3 fatty acids. You can find these nutrients in high concentrations in salmon, anchovies, sardines, olive oil, almonds, kale, and carrots. It is well established by science that dry skin can often be caused by excess weight and obesity. Conditions that are related to obesity, such as diabetes, can also cause skin dryness. If you find that other methods are not helping you to maintain healthy skin, you might want to consider if your weight and general health are the root cause of your problem. Other underlying health problems can also cause dry skin. You'll want to talk with your doctor and get evaluated to see if any of these problems are affecting you. If they are, then you'll know why your own efforts haven't been very successful and you'll have new options available to you to help keep your skin healthy.  Eczema and psoriasis, for example, are common conditions which both cause problems with dry skin. If you find you have dry skin on your face and around your hairline, it's important to realize that it might actually be dandruff and caused by a skin fungus. This requires different treatment than just moisturizing. As with most medical problems, if you have questions or concerns it's a good idea to talk to your doctor. Dry skin is a problem that should not be...

Now, please write a short abstract for it in Chinese. Abstract:

多喝水。 从饮食中获取适当的营养。 治疗肥胖和会引起皮肤干燥的相关问题。 留意潜在的健康问题。 去看医生。


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Dehydration can make a cold even worse, so it’s important that you drink 8 glasses of water every day. Drinking more fluids will also help loosen mucus in your nose and throat so you feel less congested. Don’t drink alcohol, coffee, or caffeinated soda or you could become more dehydrated. If you’re not getting the nutrients your body needs to be healthy, you’ll have a harder time fighting off a cold. Eating more fruits and vegetables is an easy way to get the nutrients your immune system needs to function.  Try eating a salad with a couple servings of fruit every day. Some studies suggest that garlic and citrus fruits can shorten the length of a cold and make it less severe. Your body is hard at work fighting off infection when you’re asleep, so it’s important that you rest as much as possible so it can fight your cold. Try to go to sleep earlier than usual and take a nap during the day if you can. The more rest you get, the better your chances will be of a speedy recovery. Getting lots of rest and drinking plenty of fluids can be tough if you’re at school or work all day. If you’re able to, stay home so you can focus on recovering so your cold doesn't get worse.  If you decide to take the day off from work, reach out to your boss over the phone or by email as soon as possible. Let them know you're too sick to come in and apologize for the inconvenience. If your boss seems hesitant about letting you take the day off, ask if you can work from home for the day instead.

Now, please write a short abstract for it in Chinese. Abstract:

每天喝8杯水，帮助保持身体水分充足。 每天吃4-5份水果和蔬菜，以加强免疫力。 每晚至少睡8小时。 如果可以，向学校或公司请一天假。


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Dehydration can often cause headaches. This is because the lack of water leads to reduced blood and oxygen flow to the brain. As soon as you feel a headache coming on, try drinking a cool glass of water. If the headache is caused by dehydration, drinking water can ease or cure it within minutes.  You should consume roughly about eight glasses of liquid a day to prevent dehydration.  However, 20% of this you can already get from watery foods (e.g. grapes, turkey, watermelon, etc).   Drinking water is especially important after the consumption of alcohol, as alcohol causes dehydration, leading to hangover headaches. Rub 3-5 drops of peppermint oil to your temples and forehead into your skin. Lay down and relax for up to 30 minutes to let the oil take effect. Rosemary can be very helpful in the treatment of headaches. Try massaging your head with a little rosemary oil (which has anti-inflammatory properties) to instantly alleviate pain. Alternatively, you can drink an herbal tea made from a combination of rosemary and sage to ease headaches.  To make rosemary and sage tea, add one teaspoon of crushed rosemary leaves and one teaspoon of crushed sage leaves to a cup of boiling water. Cover and leave to infuse until the water reaches room temperature. Drink this tea two or three times a day. Cloves can be used in multiple ways to ease the pain of tension headaches. Here are some suggestions:  Gently crush a number of cloves and put the pieces into a sachet bag or clean handkerchief. Inhale the scent of the crushed cloves to gain relief from headaches. Mix clove oil with sea salt and massage into your forehead and temples. The clove oil provides a cooling effect, while the sea salt intensifies the massage. Basil is a strong-scented herb which can be used effectively in headache treatment. Basil works as a muscle relaxant, thus it can be helpful for treating headaches caused by tension and tight muscles. Drinking basil tea twice a day is an excellent home remedy.  Put some fresh, washed basil leaves in a cup of...

Now, please write a short abstract for it in Chinese. Abstract:

多喝水。 使用薰衣草精油。 使用迷迭香。 使用丁香。 使用罗勒精油。 使用姜。 使用肉桂。 使用薄荷。 吃苹果。


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Depending on how you've set up your business model, you may be collecting tuition, working on grants and other state-based funding for non-profits, or by engaging in other types of fundraising campaigns. Whatever the case, you're going to need to start raising as much money as possible to give your grand design the big opening and first-year that it deserves.  Apply for grants appropriate to your school and use the money toward implementing your vision. Whether you’re leasing existing space or building a new campus, the acquisition and development of facilities is a significant undertaking. Begin the search for a sufficient location to house your students, or plan for the renovation and construction of new buildings. Start early. The leasing, renovation and construction processes tend to take longer than anticipated. Also, if possible, design your physical space to facilitate your school’s mission. If your school leaders are not among the founding group of the board of directions, conduct a search to find a strong leader with experience in the field and a vision that matches your own. First-rate leadership is essential for all schools and critical for new schools. Your faculty will determine the quality of your school. Nothing else comes close. Your teachers will be the single most important factor in the quality of your school’s education. That quality will determine your school’s success. Attract and retain first-rate teachers who are passionate about education and compassionate with students. Send out announcements to your local parent groups. Ask your friends to spread the word. If you already have parents excited about your school, you can ask them to host open houses and invite your friends. While it may be tempting to take anyone who wants to enroll in your school, it's very important that prospective parents are fully on board with your vision or it could cause serious problems later. If you have a large school to fill, you could consider designing a high-impact branding, marketing and public...

Now, please write a short abstract for it in Chinese. Abstract:

获得你的学校所需的资助。 开发你的设施。 雇佣优秀的管理者。 雇佣出色的教师。 推广、营销你的学校。 招募、招收学生。


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Depending on the construction of your house, it may be impossible to accurately guess which walls are load bearing and which are not. In this case, your house's original blueprints or building plans can be a valuable resource. A house's blueprints can give you an idea of where support beams lie, which walls were the original exterior walls, and more. You can use this information to inform your decisions when it comes to designating certain walls as load bearing.  It's not at all uncommon for homeowners not to possess a copy of their home's original blueprints. Luckily, blueprints for your home may be found:  At the county clerk's office In the possession of the original owners In the possession of the original builder and/or contracting company   Finally, it's possible to commission a re-drawing of your home's blueprint from an architect. This, however, can be costly. Procure your house's original blueprint and invest an appropriate amount of time in determining whether a wall you're not sure about is load bearing. Look for the clues listed above - does it contain a major support beam? Are floor joists connected parallel to it? Was it an original external wall? Never tear down a wall until you're confident it's not load bearing, as even experienced home improvement experts can't always tell where a load bearing wall is solely based on visual cues. See wikiHow's guide on reading architectural drawings for more information. Generally, the more renovations your home has had, the harder it will be to tell which walls are load bearing and which are not. During home renovations, non-load bearing walls can be made to bear weight (and vice versa). For instance, hanging or cutting ceiling joists, adding stairways, and adding attic rooms usually require the changing of non-load bearing walls to load bearing walls. Take these changes into account when deciding which walls are load bearing - if your blueprints show walls that don't exist anymore or you see walls in your home which don't appear in the blueprint, figure...

Now, please write a short abstract for it in Chinese. Abstract:

如果可以的话，找出房屋最初的建筑设计图。 研究设计图。 知道改造对房屋的影响。


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Depending on the scale of your production, you may be able to rely solely on yourself and your actors, or you may need to create large a crew for the video. Here are some positions you might consider filling based on what work you'll need done:  Director: This will most likely be you. You'll be managing all the different parts of the shoot, from sharing your vision to the cast and crew, to mediating disputes between lighting and sound, to making sure there's gas in the car and that all your locations are cleared for shooting. You're the boss, but you're also responsible for more than anyone else. Videographer: The videographer will be in charge of capturing the action on one or more cameras. You'll define the shot, but she will actually frame the scene, work with the gaffer to ensure the set is properly lit, and let the sound guy know when the boom is in the scene. Gaffer: Somebody needs to make sure all the lights are lit, the actors are visible, and everything is right for the shoot. That person is the gaffer. Sound man: On a movie set, he's the guy sticking mics in everybody's faces. For a video, which often doesn't feature dialog, he'll be the guy cuing up the song so the actors have something to work with. In between pressing "Stop" and "Play" and "Rewind," he'll be running to get Cokes, pizza, and other sundries. Grip: This is the lucky soul who gets to move all the wires, all the lights, all the gear, seating, tables, props, and everything else that is brought on set. It's a lot easier to run a shoot when you have somebody to handle those things while you handle the bigger-picture items. Wardrobe: Depending on the budget, you may simply provide direction to the talent ("wear jeans and a tight shirt,") or have costumes made to order for the actors. Whichever way you do it, if there are costume changes involved, make sure somebody can coordinate that between scenes, and that your actors have a bit of privacy for changing. Props: Again, this might be you, but somebody has to find the vehicles used, plus...

Now, please write a short abstract for it in Chinese. Abstract:

找到你的制作团队。 找到合适的演员。


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Depending on the type of arthritis, there are several factors that may make you prone to arthritis of the knee. Although some of these factors are non-modifiable, there are others you can change to reduce your risk of knee arthritis.  Genes. Your genetic background can make you more susceptible to certain types of arthritis (e.g., rheumatoid arthritis or systemic lupus erythematosus). If you have a family history of arthritis, you may have a higher risk of developing knee arthritis. Gender. Men are more likely to have gout, a form of inflammatory arthritis resulting from high levels of uric acid in the blood, while women are more likely to develop rheumatic arthritis.  Age. You are at a higher risk of developing arthritis as you grow older. Obesity. Being overweight puts stress on the joints in your knees and can increase your risk of developing arthritis. History of joint injuries. Damage to a knee joint can be partly responsible for the development of osteoarthritis. Infection. Microbial agents can infect joints and possibly cause the advancement of differing types of arthritis. Occupation. Certain jobs requiring repetitive knee bending and/or squatting may increase your risk in developing osteoarthritis of the knee. If you have one or more of the risk factors for arthritis, consult your doctor about preventive steps you should take (or see section on prevention below). The most common symptoms of knee arthritis are joint pain and stiffness in the knee. However, depending on the type of arthritis (eg, rheumatoid arthritis or osteoarthritis) you may experience a wide range of other symptoms as well. To recognize signs of arthritis, take a note if you experience any of the following symptoms:  Pain that often worsens with activities. Decreased or limited range of motion. Stiffness of the knee. Swelling and tenderness of the knee joint. A feeling the joint may "give out." Fatigue and malaise (often associated during periods of rheumatoid arthritis flares). Low-grade fever and chills (often associated during...

Now, please write a short abstract for it in Chinese. Abstract:

评估自己的危险因素。 认识膝关节炎的症状。 记录疼痛。 评估活动范围和僵硬程度。 注意肿胀或响声。 注意任何症状变化或恶化。 就医治疗。


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Depending on the word you are speaking, you might emphasize a different syllable in order to pronounce it correctly. Some websites allow you to listen to native speakers pronouncing each word. You can also record yourself for comparison.  Emphasize the right syllable. For example, you should emphasize the first syllable when saying "hah nah", "dah suht", and "yu suht". But you should emphasize the second syllable when saying "ilgup", "yu duhl", and "ah hope". Remember not to be thrown off if you see different spelling for numbers on different sites. People can write the Korean symbols out somewhat differently when trying to capture the pronunciation. In Taekwondo counting, the syllable not being emphasized almost disappears (as in saying “han” for hanah and “das” for dasot).  Round the "l" in chil and pal.  It should sound more like the “l” in let than the “ll” in tall. The "sh" in the word ship sounds more like sip.  Pronouncing the "sh" as in ship is disastrous. It’s a reference to sexual intercourse! There are many cases in Korean when letters aren't pronounced at all. You won't sound right if you don't figure out which those are.  The ending "t" is almost silent in words like seht and neht. In Korean the letter "d" sound is pronounced as "t" when its an initial and ending consonant, and "l" is pronounced "r" when it's an initial consonant. There are many other rules; research them. English speakers often end a word with a sound. For example, they will pronounce the "p" in trip by making a small final breath.  Korean speakers don't end words with such a small breath sound. They will end a word with their mouth in the same position as it was when they said the last consonant in the word.

Now, please write a short abstract for it in Chinese. Abstract:

单词发音要正确。 掌握跆拳道中的计数口令。 搞清楚字母是否发音。


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Depending on what services you're offering, you'll need to purchase equipment such as floor cleaning supplies, trash bags, an industrial vacuum cleaner, and so on to set up your business. Get heavy-duty equipment that will be able to endure a lot of wear and tear and last for many years.  Make sure you have the right safety equipment to keep you and any employees you might hire safe on the job. Gloves and masks are a necessity if you're going to be handling toxic cleaning chemicals. Try renting equipment for the first few weeks so you'll have the chance to make sure it's up to your standards before making a purchase. You'll need a car, truck or van for transportation to and from your cleaning jobs. You may be able to use vehicles from an employer or other source, but if not, you'll need to lease or buy your own business vehicle. Reliable transportation is crucial for providing cleaning services to clients.  The look of your company vehicle is important. Driving around in a van that's run down with a lot of chips and dents isn't good advertisement for your company. Consider having your logo screen printed on your vehicle as a way to advertise. Cleaning services may start up as sole proprietorships, where the owner/operator actually does all of the work, because cleaning doesn't have to require many sets of hands. However, as your business grows, you may need to hire more people. Make sure you know about all of the legal requirements around this process as well. Also make sure you know your workers well. Taking into account the cost of labor, materials, and overhead, figure out how much to charge for your services you'll be making a profit. Do research to determine what the industry standards are for services like floor cleaning and janitorial services. You're free to negotiate prices with each new client, but it's good to have a baseline in mind so you'll be able to stay in business. You'll need to keep track of what your clients owe by sending them invoices that lay out requirements for payment. Let your...

Now, please write a short abstract for it in Chinese. Abstract:

妥善准备你的清洁仪器。 购买公司专用车。 需要的话雇佣一些员工。 建立价格制度。 建立记帐制度。


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Depending on whether you're playing over split-screen or online, your connections may vary:  If you're playing split-screen, make sure that both you and your friend are signed into profiles. If you're playing online, make sure that you're connected to the Internet. Insert the Resident Evil 6 disc into your console, or open Resident Evil 6 through Steam if you're playing on a computer. If you haven't yet played Resident Evil 6, you'll need to go through an interactive cutscene before you can use the game menu. The prologue is around 15 minutes long. After the prologue finishes, you may need to press your controller's Start button to proceed.

Now, please write a short abstract for it in Chinese. Abstract:

检查连接。 启动游戏。 结束序章。


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Depending on your background and beliefs, the import of "being lazy" will likely differ, but ultimately, it's a term that tends to carry a negative implication about not pulling one's weight or not doing things when other people are doing a lot; it also tends to imply that a person does little to improve themselves or their living standards. However, what about seeing lazy in a different light? Here are some ways to do this:  How about seeing lazy as meaning that your mind and body want to rest? Many people would be far less stressed and a lot happier and attuned to their own real body pace if they gave in to heeding the body's and mind's cry for a "bit of lazy" now and then. Lazy means you're probably getting a bit tired of something that is mundane and routine. And who said we have to love the mundane and routine of life? Sure, we can be grateful for all we have and for those around us, but this doesn't need to extend to being grateful for dull routine! Lazy can mean you've got an internal struggle going on about what you think you should be doing and what you'd rather be doing. It’s possible that those "shoulds" are visited on you by external pressures. Lazy can mean that someone else is not doing what you want them to or vice versa. It's not necessarily lazy then; it could be tied up in control issues (manipulating people into doing things) or in an inability to communicate clearly, and calling the behavior lazy is an easy excuse. Lazy means you've got something truly relaxing in mind. Like nothing, totally nothing at all, including leaving that unwashed pile of dishes... unwashed. Is that so bad when it's an irregular, spontaneous occurrence? What about the benefits like renewed vigor and a sense of well-being? Since when has getting the job done with less effort become a vice? Do you prefer to do things the hard way all the time? If so, whatever for? If the same result can be achieved with less effort, why not take that path and listen to your laziness? Think about this reality before leaping to a...

Now, please write a short abstract for it in Chinese. Abstract:

反思懒对你来说意味着什么。 反思你的懒是不是你做的更少，想想是从什么时候开始用更少的时间完成任务成了一个陋习。 看看你是否也在百忙之中得到过好处。 花在工作上的时间让你充满能量。 关于如何变懒很简单，你只需重新定义效率。 知道自己不能集中注意力时要及时停止。 和朋友度过休闲时光。 停掉所有的计划。


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Depending on your cavity's progression, your dentist may recommend different types of treatment. If you have any questions about treatment procedures, ask your dentist. If your cavity is just beginning and is still very small, your dentist may be able suggest no invasive treatment and to treat it with a heavy application of fluoride. This is usually painted onto the tooth and left to sit for a few minutes. It will help restore the enamel in the affected area and, if done early enough, will remineralize the tooth. While this treatment usually only takes a few minutes, you won't be able to eat or drink for at least 30 minutes afterward to allow the fluoride to properly sink in. Most often cavities aren't caught early enough for fluoride to be effective. The cavity will then require a filling. During this process, the dentist will drill out the affected portion of your tooth. S/he will then fill the hole with some sort of material.  Commonly, your dentist will use porcelain or a composite resin to fill a cavity, especially for front teeth. These are top choices because they can be shaded to match your tooth’s natural appearance.  Dentists may fill cavities in back teeth with silver alloy or gold, as these tend to be stronger. Plaque also usually builds up more extensively on the back teeth. S/he will remove the infected pulp of your tooth, use an antiseptic to remove bacteria, and then fill it with a sealing material. This is usually a last effort to save the tooth before extraction. In most cases, you will need a crown (a “cap” for your tooth) when you require a root canal. In this case, the dentist will extract the affected tooth. After this, you can have the tooth replaced with some form of dental implant, both for cosmetic purposes and to prevent your other teeth from shifting position.

Now, please write a short abstract for it in Chinese. Abstract:

和医生讨论治疗方案。 获取专业的氟化物治疗。 补牙（如果牙医建议你这么做）。 如果蛀牙已经深入牙髓，不妨向医生咨询根管治疗。 如果蛀牙太严重，无法挽救了，你可以向医生咨询拔牙。


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Dermabrasion is a method of exfoliating the skin, using a rotating wire brush or diamond wheel, which removes the top layers of skin over and around the scar. In the weeks following the procedure, new skin will grow back, and the appearance of the scar will be greatly reduced. Dermabrasion is usually used for acne and other facial scars, though it can be performed on the legs by a qualified surgeon. Dermabrasion on the legs is a delicate procedure as the skin on the legs is very thin and runs the risk of doing more harm than good if done incorrectly.  Dermabrasion on the legs is usually only recommend for dark spots or indented scars caused by mosquito bites, etc. Keloid or hypertrophic scars (raised scars) should not be treated with dermabrasion. Make an appointment with a board-certified plastic surgeon who can analyse your scarring and decide whether you are a good candidate for dermabrasion. Be aware that these kinds of aesthetic procedures are not usually covered by insurance. Chemical peels can be used to treat superficially scarring on the legs, and works particularly well for scars caused by hyperpigmentation. During a chemical peel, a dermatologist will apply a layer of acidic solution to the scarred skin and leave it on for approximately two minutes. You will experience a burning sensation, which should cease once the acid has been neutralized and the solution washed off. In the two weeks following the procedure, the top layers of skin will begin to peel away, leaving smooth, new skin behind.  Depending on the scarring, you may need to go through several chemical peel procedures before you see a noticeable difference in the appearance of your skin. Be aware the new skin that is exposed after a chemical peel will be particularly sensitive and you will need to protect it by avoiding sun exposure and using a sunscreen with a high SPF for several weeks. Laser treatment is a great option for improving the appearance of deeper scars than those targeted by dermabrasion and chemical peels. Laser treatment...

Now, please write a short abstract for it in Chinese. Abstract:

尝试擦皮法。 使用化学剥离。 尝试激光疗法。 注射类固醇。 尝试胶原蛋白或其他填充物。


First, read the English article below.

Dermabrasion is a procedure that removes the very top layer of skin, similar to scraping your knee. The skin will then heal like a skinned knee will heal. This procedure requires local anesthetic for a small area of skin, or a more involved anesthetic for a larger area of skin. This surgical treatment involves removing the very top layer of skin in the affected area and covering it with very thin skin patches taken from the thigh or other part of the body. The skin patch will cover the scars and may eventually blend into the surrounding skin after about a year.  This process requires local or general anesthesia, depending on the size of the scars. Skin grafting is going to leave you with a scar that doesn’t look self-inflicted. Scar revision surgery is a procedure that changes what your scar looks like by cutting out scar tissue and resewing the skin. A surgeon can alter the position or size of a scar, making the scar look less like a self-inflicted wound. Laser resurfacing involves treating the skin over multiple sessions, heating the skin with laser light and inducing new collagen and elastin in the skin to form. You will receive local anesthesia and a sedative for this procedure You may experience side effects with this procedure, including redness and itchiness, along with swelling of the skin.

Now, please write a short abstract for it in Chinese. Abstract:

进行磨皮手术。 向医生咨询植皮手术。 进行疤痕修复手术。 进行激光换肤术。


First, read the English article below.

Despite efforts to avoid a DVT, if your leg (especially your calf) becomes swollen, red and tender to touch and it doesn't resolve itself within a few days, then make an appointment with your doctor. Your doctor will examine your leg and foot and ask questions about your family history, diet and recent travel routine. If female, your doctor might also ask if you're pregnant, recently gave birth, taking birth control pills or undergoing hormone replacement therapy because higher levels of estrogen can easily precipitate blood clotting.  The birth control pill is riskiest during the first year of use, although modern formulas tend to be much safer than their predecessors several decades ago. Your doctor may prescribe a blood thinner (anticoagulant) such as heparin if he/she suspects a DVT. Blood thinners decrease your blood's ability to clot, although they don't break up existing blood clots  Your family doctor is not a circulatory specialist, so you may need a referral to another doctor with more specialized training. A circulatory specialist or vascular surgeon is trained to distinguish between all the potential vascular issues that can occur in the leg and elsewhere. There are a number of serious conditions that cause leg swelling and pain including diabetic neuropathy, venous insufficiency (leaky vein valves of the lower leg), chronic compartment syndrome (swelling of the lower leg muscles), popliteal artery entrapment, bacterial infections and cellulitis.  Your specialist may use a diagnostic ultrasound to try to see clots in the upper leg, or a venography (x-ray with injected dye) to test for clots in the lower leg. Ultrasounds are compared over time to see if a clot has grown or reduced. The specialist may also conduct a D-dimer blood test to detect if a clot exists. D-dimer is a chemical that is produced when a clot gradually dissolves. If a DVT is detected, then your doctor may decide to give you stronger, more powerful drugs to stop the clot's progression and then to ultimately dissolve it. After...

Now, please write a short abstract for it in Chinese. Abstract:

就医。 要求转介到专科部门。 向医生咨询更强效的药物。


First, read the English article below.

Detoxing can be very dangerous if done improperly, so you should consult your doctor before proceeding. He will be able to tell you if self-detoxification is a good idea in your particular case. If you are a severe alcoholic, you may need medical attention in order to detox. Your doctor can also prescribe medications or suggest vitamins and supplements that will aid in your detoxification. Your doctor can also write a letter for medical leave to ensure you do not lose your job. A detox should absolutely not be done alone. There are a number of dangers associated with a detox and you may need medical help. While some people plan on detoxing alone and calling 911 if they need help, this isn't a safe plan. Withdrawal symptoms can progress very quickly and you could lose consciousness before you can reach the phone. This means you'll need someone there in case of emergencies. He will have to stay with you 24 hours a day for the first 3 days at least, and will have to check in on you regularly for the rest of the week. Detoxing won't be a pleasant experience. For heavy long-term drinkers, it can even be fatal if done improperly. You and the person staying with you should be prepared for the following symptoms to occur within a few hours of your last drink and last until day 3 or so. They can even last up to a week.  Severe headache. Night sweats. Rapid heart rate. Nausea and vomiting. Dehydration. Shaking. Mental symptoms like confusion, irritability, depression, and anxiety. More severe symptoms like hallucinations and seizures. Delirium tremens (DTs)- These usually occur between 24 and 72 hours after the last drinks and are characterized by extreme agitation and disorientation, and body tremors. They most often affect people who have been heavy drinkers for a decade or more. The person staying with you should know when it's time to reach out for medical help. If you experience any of the following, your partner should either call 911 or take you to the emergency room.  A fever of 101 or higher. Seizures or...

Now, please write a short abstract for it in Chinese. Abstract:

就医。 联络一位朋友或家人，让他在整个排毒期间陪在你身边。 了解酒精戒断的风险和症状。 知道什么时候必须就医。 在家中囤积充足的食物和水。 至少向公司请1周假。


First, read the English article below.

Diamonds sharply bend, or refract, the light that passes through them, resulting in their strikingly brilliant appearance. Stones like glass and quartz sparkle less because they have a lower refractive index. A stone's brilliance is difficult to alter in any way, even with an expert cut, because it's an inherent property of the stone. By taking a close look at the stone's refractivity, you should be able to tell whether it's the real thing or a fake. Here are a few ways to do it:   The newspaper method: Turn the stone upside down and place it on a piece of newspaper. If you can read print through the stone, or even see distorted black smudges, then it probably isn't a diamond. A diamond would bend the light so sharply that you wouldn't be able to see the print. (There are a few exceptions: if its cut is disproportionate, the print can still be visible through a real diamond.)  The dot test: Draw a small dot with a pen on a piece of white paper and place the stone over the center of the dot.  Look directly down on it. If your stone is not a diamond, you will see a circular reflection in the stone. You won't be able to see the dot through a real diamond. A real diamond's reflections usually show up in various shades of gray. Look straight down through the top of the diamond. If you see rainbow reflections, you're either dealing with a low-quality diamond or a fake.  Instead, check for "sparkles." A real diamond will sparkle significantly more than an equivalently-size piece of glass or quartz. You may want to take along a piece of glass or quartz as reference. Don't confuse sparkle with reflection. Sparkle has to do with the brilliance or intensity of the light that's refracted by the cut of the gem. Reflection has to do with the color of the light that's refracted. So look for intense light, not colored light. There is a stone that has even more luster than a diamond: moissanite. This gemstone is so similar to diamond that even jewelers have a hard time telling them apart. To tell the difference without...

Now, please write a short abstract for it in Chinese. Abstract:

查看折射率。 观察反射光。 将宝石丢在一杯水中，看看是否会沉到底部。 加热石头，看是不是会碎。


First, read the English article below.

Did your hamster seem ill recently? Clues to this might be that it stopped eating or lost its appetite, it was drinking more than usual and you were having to clean out wet bedding more frequently, it smelled bad, it had lost a lot of weight, or its habits had changed radically, for example it had stopped playing on its wheel. These are all indicators of ill health and could indicate your hamster has died. On the other hand, if the hamster seemed perfectly healthy before hand and this stillness is unexpected, it doesn't rule out death but it makes hibernation more likely. How old is the hamster? An average lifespan is 18-24 months, with the odd hamster making it to 36 months. If your hamster is older than this, then it was very elderly, and the chances of it having passed away increase. Hibernation is temperature dependent. If the air temperature where the hamster was kept is above 20°C then hibernation is not very likely. On a hot day, consider if the hamster's cage is near an air conditioning unit. Air conditioners can kick out extremely cold air, which could cause your hamster to go into hibernation, so don't discount a low air temperature even in sweltering weather. Hibernation tends to happen at times when it would be difficult for the hamster to find enough resources to survive. These tend to be associated with harsh winters, when there are low temperatures, short day lengths, and a lack of food. Ask yourself if the hamster has more than 8 - 12 hours of daylight a day and has plenty of food. Scarcity of food teamed with low temperature and short day length could trigger hibernation.

Now, please write a short abstract for it in Chinese. Abstract:

这种一动不动的状态是否在意料之外。 考虑仓鼠的年龄。 考虑室温的影响。 分析仓鼠接触到的食物和光线。


First, read the English article below.

Different children respond to different disciplinary methods. Try a few different things and see what seems to work. If your child keeps throwing tantrums no matter what you do, you might want to get outside assistance from a doctor or therapist, who can provide more ideas that suit the specific needs of your child. Certain environmental stimulants might be causing your child to have more tantrums than normal. Sometimes kids have a sensitivity to food (especially sugar), light, big crowds, music, or other factors that irritate them and cause them to break down in frustration.  Observe the times when your child has tantrums, and see if you think the tantrums are connected to something in the environment. Take away the stimulant and see if that helps. Get professional advice if you’re having trouble figuring out what’s causing the tantrums. Most kids eventually outgrow throwing tantrums when they learn other effective forms of communication. If your child keeps throwing tantrums well past the toddler stage, there may be something going on that needs to be addressed. Consider taking your child to a doctor or therapist to see if there’s a deeper issue at hand. Take your child to the doctor if tantrums are frequent or violent. If your child throws a tantrum multiple times a day, or if the tantrums are particularly violent and exhausting, it’s a good idea to have your child meet with a professional to find out if your child has a need that’s not being met. Violent, frequent tantrums may be a symptom of a developmental issue.

Now, please write a short abstract for it in Chinese. Abstract:

看看你能否让孩子明白道理。 留意孩子闹脾气是否与环境有关。 留意随着孩子慢慢长大，是否还会一直发脾气。


First, read the English article below.

Different environments can make the girl you like more or less apt to be willing to have a conversation with you.  If you interrupt her while she’s doing something she feels is important or if it’s clear that she would rather not be bothered right now, she probably won’t react well to you introducing yourself.  If the girl you like is in the middle of a conversation with other people, looks deeply focused on what she is doing, or has headphones in she may not want to be bothered.  You should consider approaching her at a later time. Places like bars, coffee shops, book stores or even the gym may be good places to strike up a conversation.  Many people go to such places for the social element and she may be expecting to talk to people while there. If you and your crush meet eyes from across the room, approach her soon thereafter.  If you look at her for a long time before approaching you may make her feel uncomfortable.  Looking at someone from a distance for a long time without approaching may make you seem creepy rather than friendly. Your conversation should seem impromptu rather than planned, so allow making eye contact from across the room to be the catalyst that made you want to strike up a conversation. Approach her and say hi, then introduce yourself the way you’ve practiced. Don’t simply introduce yourself and allow the conversation to fizzle out immediately.  Try making a friendly observation that invites her to continue the conversation if she’s interested in doing so.  You could try being direct in your conversation.  Start by saying something like, “I noticed you from across the room and knew if I didn’t introduce myself I’d be kicking myself all day.” You could ask her a social favor like, “Hi, I’m new here and don’t really know anyone.  Would you mind if I talked to you for a minute?” If you already know each other loosely you may want to bring up a class you were in together or a party you both attended. No matter how much you practice, you still may get nervous talking to your crush.  If you...

Now, please write a short abstract for it in Chinese. Abstract:

不要在她很忙或是心烦的时候接近她。 进行眼神接触后，就去和她打个招呼。 有目的地谈话。 不要害怕和她说话时会紧张。 通过问问题或谈论周遭事物来使对话持续下去。 做你自己。 询问联系方式。


First, read the English article below.

Different moisturizers are made for different skin types.  Your skin type can differ somewhat between body parts (e.g. you might find your face is oily but your leg are dry).  You should select a moisturizer (for your face and body) based on the type of skin you have on those parts.  The different skin types are as follows:   Normal Skin — Skin that is able to maintain a natural moisture balance.  Normal skin only needs a light, water-based moisturizer to keep it looking fresh.  Dry Skin — Skin that is dry to very dry in certain areas, sometimes even cracked.  Dry skin needs heavier, oil-based moisturizers in order to keep it hydrated properly.  Oily Skin — Skin that may have patches of oil in one or more places, normally on your face.  Oily skin also tends to be more susceptible to acne and breakouts.  Although counter-intuitive, oily skin still needs to be moisturized, especially after you've washed it.  For oily skin, use really light, water-based moisturizers that won't clog pores.  Sensitive Skin — Sensitive skin can be easily irritated and may turn red, itchy or even break into rashes when certain products are used.  You should try to select a moisturizer with soothing ingredients for sensitive skin to help prevent irritation.  You'll also want to avoid moisturizers with fragrance and dyes, as they're more likely to irritate sensitive skin.  Mature Skin — As skin ages, the oil-producing glands slow down and skin becomes drier.  Mature skin will have a better time maintaining moisture if an oil-based product with antioxidants or alpha hydroxy acids is used. Some moisturizers are designed for older skin, to help reduce lines and wrinkles.  While yet other moisturizers may contain extra ingredients that help with certain conditions, like acne.  Before selecting a moisturizer, think about any specific situations you may want to address.  Your skin type can change because of the season (the winter can cause you to have dry skin when you may have normal skin in the summer), and due to other medical conditions...

Now, please write a short abstract for it in Chinese. Abstract:

确定自己的皮肤类型。 考虑其他问题。 使用加湿器。


First, read the English article below.

Dig a curved or half-circle trench around your bamboo. The barrier should be 28" deep to be effective, which is deeper than most rhizomes can go. The benefits to an open-sided barrier are that the bamboo doesn't get too root bound in its enclosed space, and makes sure that the bamboo has adequate drainage. You can also use it to set up a border along a fence line or property line, which can help keep your bamboo from escaping into your neighbor's yard or vice versa.  If you're in a DIY sort of mood, you can make the barrier from concrete, metal, or plastic. Any of them are good. Be aware that rhizomes may be able to travel through wood. Its use is discouraged. One really effective and highly used material is a high-density polypropylene — 40 mils or heavier. This sort of specialized bamboo barrier usually costs between $3 and $4 per foot, depending on the material and thickness. If setting up a barrier along a fence, place it directly alongside the fence, with about 2 inches (5.1 cm) of barrier above ground. An open-sided barrier will require annual root pruning to contain the bamboo. Like the open-sided barrier, enclosed barriers will need to be at least two to three feet deep. Unlike the open-sided barrier, it will enclose the bamboo all around, so that no rhizomes should escape. The biggest benefit to this one is the obvious one — it keeps the bamboo completely contained, although you may still have to check for rhizomes. Again, make sure that at least 2 inches (5.1 cm) of the barrier is visible above the ground because this will allow you to detect any rhizomes trying to escape over the sides. If planned properly, a pond or stream coupled with a three-sided enclosure will act as a decorative but effective barrier against the bamboo. The stream itself serves as the fourth wall since bamboo rhizomes cannot travel across water.

Now, please write a short abstract for it in Chinese. Abstract:

建立开放式的屏障。 建立一个完全封闭的障碍。 考虑将池塘或者溪流作为屏障的一个边。


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Digestion after an abdominal surgery can be difficult, so it is best to eat carefully. Avoid eating large amounts of food at once, which might overwhelm your digestive system and cause bloating. Eat small meals or snacks at frequent times during the day to keep up your energy.  Try small meals like oatmeal, salad, or soup. Opt for snacks like bananas, apples, or whole grain crackers. Ask your doctor when you should start to resume eating normally. Constipation and bloating after surgery is common, especially if you are taking pain killers. Drink hydrating fluids throughout the day, such as water and herbal tea, to help your digestion and metabolism.  As a general rule, try to drink about 8 cups (1.9 l) of hydrating fluids per day. Aim to drink enough fluids to make your urine clear.  Avoid alcohol and caffeinated drinks, which can be dehydrating. Urine that smells particularly bad may be a sign of dehydration. After an abdominal surgery, foods that are difficult to digest should be avoided. Ask your physician for a list of foods that are safe to consume while you recover, and those you should avoid. As a general rule, a soft, mild, and easy-to-digest diet should be followed for the first week following your surgery.  Use a blender to make foods softer and easier to digest. You can also eat baby food during your recovery. Follow this diet for as long as your doctor recommends. Gas, constipation, and bloating can be avoided by consuming foods that are rich in fiber. Whole grains, fruits, and vegetables are the best food choices for dietary fiber. If they are included in your post-op diet, eat foods like:  Bananas Peaches, pears, and apples Hot cereals like oatmeal Sweet potatoes Tender cooked vegetables Being active after an abdominal surgery will help increase your gut motility. This will prevent gas buildup in your stomach that could cause bloating.  For moderate exercise, take regular, short walks several times daily to keep yourself moving.  Increase the length of your walks as you start to feel stronger....

Now, please write a short abstract for it in Chinese. Abstract:

少吃多餐。 通过多喝水来预防便秘。 遵循医生推荐的术后饮食。 吃高纤维食物。 尽量保持活跃，以排出体内的气体。 询问医生是否需要使用大便软化剂。


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Dip-dyeing is a process whereby you dip the ends of your hair into your dye mixture. This is easier than dyeing your entire head with Kool-Aid, which is harder to control than regular hair dye (because it is a liquid instead of a cream). It can get messy quickly and easily stain your skin. Choose an unsweetened flavor of Kool-Aid that will give you your desired color. Tropical punch will give you a brighter red, Cherry gives a deeper red, and Black Cherry mixed with Strawberry achieves a bright red. Take into consideration the color of your bleached hair. This will act as an additional color in your overall color mixture. Fill a bowl with 1 cup warm or hot water. Mix in 3 packages of Kool-Aid crystals, along with 2 tablespoons of white vinegar, and stir, making sure all the crystals fully dissolve. Gather up a small hunk of hair from the nape of your neck. Dip a strand of hair into the Kool-Aid dye. Set your timer for 20 minutes and check the color. Add more time if it seems like the color is not quite where you’d like it to be. Rinse out or wipe off the dye and check the color against a white towel. This will enable you to check if you like the color before dousing your entire head in it. It will also help you gauge how much time to leave your hair in the Kool-Aid mixture. Put your hair in a ponytail and dip the entire ponytail into the Kool-Aid. You will need to stay stationary for approximately 30 minutes for the Kool-Aid to soak into your hair, so be prepared with a book or movie to keep you busy while you’re waiting. Set your timer to help you keep track of the time. Gently rinse your hair with warm water until the water runs clear. Use a towel or blow dryer to dry your hair. Alternatively, you can let it dry naturally. Because you haven’t used chemical-based color to dye your hair, your hair won’t be as dry and brittle and can therefore handle blow drying immediately after dyeing it. Water, soap and heat can lessen the dye’s hold on your hair and cause it to escape. Leaving your hair alone for three...

Now, please write a short abstract for it in Chinese. Abstract:

用Kool-Aid（“酷爱”牌饮料）浸染头发。 挑选Kool-Aid（“酷爱”牌饮料）口味，混合染料。 进行发丝测试。 浸染头发。 冲洗头发。 擦干头发。 2-3天内避免洗头。


First, read the English article below.

Direct sound effects are things like voices, weapons noises, and item interaction sound effects. You'll want to make sure you have these in and that they make sense within your game. Try to get as many unique ones as possible, since too many of the same makes your game sound repetitive (giving you a bad case of "Then I Took an Arrow to The Knee" syndrome). Ambient sound effects are background noises, usually environmental. These are important as they help set the scene and make your players feel immersed in the game, so don't neglect them. When you're doing the sound work, it's a good idea to try to record as much original sound as possible. You can use a sample library, but people that know what they're doing will notice and it will come across as unprofessional. Music is also important to the game and you shouldn't forget about it. Sometimes, a soundtrack is all that's necessary to make a game really stand out, even if it's otherwise an unknown. Hire someone that knows what they're doing and use your soundtrack to help create an immersive player experience.

Now, please write a short abstract for it in Chinese. Abstract:

创建直接音效。 创建背景音效。 尽量用原创音效。 不要忘了音轨。


First, read the English article below.

Disinfecting only the outside of your phone case is ineffective as bacteria can linger between your phone and its case. Always remove your phone to sanitize the case thoroughly. Be sure to target germs on both the inside and outside of the silicone case for the best results. Rub a disinfecting wipe all over the inner and outer surface of the case. Let the case sit for several minutes to dry. When you are sure that it is dry, put your phone back in. This is also a good way to disinfect your phone case quickly if in comes in contact with germs. Apply rubbing alcohol to a cotton swab or cotton ball. Swipe the alcohol-soaked cotton over both the inner and outer surfaces of your phone case. This will kill bacteria lingering on the case.  The rubbing alcohol should dissipate within seconds of applying it. Make sure there is no lingering moisture in the case, as this could damage your phone. Wait a few extra minutes to ensure the case is totally dry before putting it back on your phone. Strong, concentrated cleaning products can cause damage to silicone items. Refrain from using any harsh cleaning chemicals on your phone case. These may include:  Household cleaners Window cleaners Cleaners with ammonia Cleaners containing hydrogen peroxide Aerosol sprays Solvents

Now, please write a short abstract for it in Chinese. Abstract:

将手机从硅胶壳中取出，这样才能彻底消灭细菌。 用消毒纸巾清洁手机壳，每星期至少一次。 如果没有消毒纸巾，可以用医用酒精来杀菌。 晾干后，将手机装回手机壳。 不要使用烈性清洁剂。


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Dissolve the salt in 4 cups (1 L) of water. Add the dry beans to the salted water and let soak for a minimum of 8 hours.  Soaking the beans softens them and removes many of the gas-inducing compounds they contain. Sort through the beans to remove any broken or irregular beans, stones, and debris from the mix before soaking them. The beans can soak for a maximum of 24 hours. Drain the beans and transfer them to a colander. Rinse them under clean, running water, then let drain again. Discard the soaking liquid after you drain the beans. Heat the oil in a large skillet with deep sides over medium-high heat. Wait a minute or two for the oil to heat, but do not let it reach its smoking point. Add the chopped onion to the hot oil and cook, stirring continuously, until it begins to softened. The onion can turn clear or golden, but do not let it brown or burn. Sprinkle the seasonings over the onion and stir well to coat. Let cook for another 1 minute, stirring frequently to prevent burning. Add the tomato paste and stir to combine it with the seasoned onions before stirring in the vegetable broth. Add the remaining water and pre-soaked beans after that. If the mixture seems lumpy after you stir in the vegetable broth, whisk it to remove the lumps before adding the water and beans. Let the beans reach a steady boil at medium-high heat before reducing the heat to medium-low. Stir frequently to prevent burning. Cook the beans until they become tender.  This may take as little as 1 hour and 30 minutes. Leave the skillet uncovered as the beans simmer. Stir the beans occasionally as they cook. Remove the finished chili beans from the heat and serve warm. These beans can be used as a base for simple chili, or they could serve as a side dish for Mexican food, burgers, or hot dogs.

Now, please write a short abstract for it in Chinese. Abstract:

把豆子泡在盐水中。 洗净，控干水。 加热橄榄油。 翻炒洋葱到变软。 加入玉米卷调料和大蒜粉。 加入番茄酱、蔬菜汤、豆子和剩下的水。 煮沸。 炖2个小时，等到豆子变烂。 享用。


First, read the English article below.

Ditch those granny panties and that old stretched out shirt and start by making your wardrobe sexier, from the ground up. Sexier underwear, sexier everyday clothes, maybe even a sexy date outfit. You've got to get the look if you really want to make it convincing for your partner. Get a sexier haircut or (if you're a lady-type person) try some sexier makeup looks. Any hair stylist should be able to help you on the hair front and Youtube is awash with great makeup tutorials. You can shave or wax off all your downstairs hair, or you can get really creative and trim it into a heart shape. This will give your partner a fun little surprise and show that you have sex on your mind. Take advantage of your clothing an environment to show your significant other exactly what you have in mind. You can try cooking in the nude, and time it so that your partner comes home to that pleasant sight, or you can go full rose-petals-and-candles in the bedroom. There are lots of ways to go about it, so get creative. No, we don't mean work out to get thinner and more traditionally sexy. Tradition is boring. You should work out because studies have shown that physical exertion increases sexual pleasure and appetite. Try going for a light jog before your partner comes home.

Now, please write a short abstract for it in Chinese. Abstract:

添加新衣。 改变你的发型和妆容。 做有创意的比基尼脱毛。 装饰周围的环境。 运动。


First, read the English article below.

Dizziness or light-headedness usually hits when you are standing up or moving around. At the first signs of dizziness or light-headedness, sit or lie down immediately. This will usually help to relieve the spinning sensation and is safer in the event that you fall.  If you're sitting down, try putting your head between your legs. This increases the blood flow to your brain. Lying down will achieve the same result.  Remain seated or lying down for 1 to 2 minutes, or until the dizziness has passed. Dizziness is often the result of dehydration. Dehydration can be caused by not drinking enough water throughout the day or failing to rehydrate during and after exercise. It can also be an issue when you're suffering from an illness that causes vomiting, diarrhea or fever, which can cause you to lose a lot of fluid. Once the worst of the dizziness has passed, you should drink more water and other fluids. If you're finding it difficult to drink a lot of water, try drinking other fluids like energy drinks, hot tea with a little sugar, soups and broths, or diluted fruit juices. Dizziness can be caused by low blood sugar levels, especially for diabetics. When dizziness hits, try eating a quick snack, preferably something high in carbohydrates or sugar. A bar of chocolate or a banana might do the trick. To prevent dizziness when spinning, many dancers focus their eyes on a particular spot. The same technique can be used by people who suffer from dizzy spells. Focusing on a particular spot, like a crack in the ceiling or a speck of dirt on the floor, can help your senses to realize that you are not actually spinning, contrary to what your body is telling you. Dizziness can sometimes be a symptom of an anxiety attack. Often during anxiety attacks it feels as though you cannot get a full breath. But usually the problem is that you're trying to breathe too much. If this is the case, try breathing slowly and deeply. This will help you to calm down and alleviate feelings of dizziness. If you are experiencing feelings of...

Now, please write a short abstract for it in Chinese. Abstract:

坐下或者躺下来。 喝水。 吃点东西。 专注某一特定的点。 深呼吸。 避开强光。 试试埃普利复位法。


First, read the English article below.

Do not eat or drink anything during this period except purified water.  If you feel sick, immediately induce vomiting and drink plenty of water.  If activated charcoal is available, take that with the water.  Discontinue testing if you experience any adverse reaction. It is critical that you use exactly the same part of exactly the same kind of plant, and that you prepare it in exactly the same way as you did the initial sample. Abstain from any other food except purified water.  Induce vomiting immediately as above if you should feel ill.  If no reaction has occurred, you may assume  only that particular part of the plant is safe to eat, and only as prepared during the test. If the first plant part you choose appears contact-poisonous, you may immediately test a new plant on your other arm or behind your knee.  If the plant causes a reaction before you have swallowed it, wait until the symptoms have disappeared before testing a new plant.  If you have an adverse reaction after you've swallowed the plant, wait until symptoms have disappeared and start a new test.  Although there may be edible parts of the plant you initially chose, it is preferable to move on to a different plant for subsequent tests. If you are in a situation where you have access to other sources of safe food, you can incorporate this test into your diet more gradually by splitting it up into 3 stages, and using your 8 hours of normal sleep as the 8 hours of the pre-test for each stage. Again, this should only be used if you are in a survival situation (e.g. your existing food rations are running low, and you need to start testing another source before your current one is depleted) or if you cannot find documentation for a particular plant and are willing to undergo the risks (poisoning and death) involved.   Wake up and do the contact-poisonous part of the test. After 8 hours, eat a normal meal (not of the plant under test). Next morning, complete the test up to swallowing a single piece. After 8 hours, assuming you are still alive and...

Now, please write a short abstract for it in Chinese. Abstract:

等8个小时。 把预先按相同方法准备的该植物部位的量的1/4吃下去。 再等8个小时。 如果你所选择的植物在所有的测试中都失败了，开始一个新的测试。 如果你有其他食物资源，做一个渐进的检测。


First, read the English article below.

Do not leave dog food or bones out, as flies are attracted to open food sources. Set specific meal times for your dog to prevent their living space from becoming infested with flies. veral times a week. If your dog is often bothered by flies in your home, you may have an infestation. Regularly vacuuming your carpet will help you pick up any fly eggs on the ground that may be unseen by the naked eye. After vacuuming your home, empty the vacuum cleaner outside to prevent reinfestation. Because flies thrive in dirty conditions, keeping your dog's living areas well-maintained is important for preventing fly bites. Throw away any garbage, dog waste, or old food as you see it to avoid unpleasant smells, which can attract flies quickly. Flies are most active during the summer months, especially during the day. The hotter the temperature, the more likely your dog is to be infested with flies. Keep your dog indoors during the late morning and afternoon to prevent fly bites.

Now, please write a short abstract for it in Chinese. Abstract:

立即清理狗窝附近的骨头或其它食物。 每周对地毯进行几次吸尘。 将屋内或者院子里的所有垃圾清理干净。 一天当中最热的时候将狗带到室内。


First, read the English article below.

Do so before connecting your iPod in order to avoid recognition problems. Make sure that you are not accidentally using a USB port that is not part of the computer such as a keyboard USB port or an external USB hub. Be sure that no other USB devices are occupying any of the other ports. Be sure you are using the Apple Dock Connector to USB port cable that came with your iPod.  If your computer has USB ports on the front and back, connect to a port on the back of the computer. If iTunes does not recognize your iPod when you connect it, try closing and re-opening iTunes. If it still does not recognize your iPod, restart your computer entirely and start over.

Now, please write a short abstract for it in Chinese. Abstract:

打开计算机上的 iTunes。 将 USB 电缆连接到计算机相应内置端口。 将 iPod 连接到 USB 线缆的基座接口上。


First, read the English article below.

Do so by entering http://www.utorrent.com/ into your browser's URL bar. It's the button in the middle of the µTorrent page that mentions your computer's operating system (e.g., "For Windows"). Doing so will prompt µTorrent to begin downloading.  Depending on your operating system, you may need to click Get µTorrent on a second page first. Depending on your browser, you may first have to click Save or specify a download location before the download will begin. This process will vary depending on your computer:   Windows: Double-click the µTorrent file, click Yes when prompted, click Next twice, click I agree, select shortcut options and click Next, click Next again, and click Decline on the recommended programs. Click Finish to finalize the installation.  Mac: Drag µTorrent into the "Applications" folder. Simply double-click the µTorrent icon to do so. You're now ready to begin downloading movies using µTorrent.

Now, please write a short abstract for it in Chinese. Abstract:

前往µTorrent网站。 点击获取µTorrent或免费下载。 安装µTorrent。 打开µTorrent。


First, read the English article below.

Do so by pressing the "On" button on the right side of the console, or by pressing and holding the "X" button in the middle of a connected controller until the console turns on. You'll press RB to do so. This option is at the bottom of the screen. It's on the far-right side of this menu. If you have external storage added to your Xbox 360, it will be listed here in addition to your console's internal storage. This button is near the middle of your Xbox 360 controller.  This option is on the far-right side of the screen. It's the "X" in the middle of your controller. You'll see this option near the bottom of the list of options in the menu here. Doing so will take you to the "Welcome to Xbox Live" page. This is where you'll begin setting up your Xbox LIVE account. This will save your name to your Xbox LIVE account. Your email address must end in @outlook.com to qualify as an Xbox LIVE ID. You'll have to press ► after entering your password both times. You'll be able to enter the answer to your secret question to verify your identity if you're ever locked out of your account. When you're done, you'll press the ► button on your controller.  Doing so will save all of the information you've entered so far. You'll be prompted to review your account details before finalizing your account creation. Your Xbox LIVE account has now been set up. If you ever migrate to an Xbox One, you'll be able to use your Xbox LIVE ID that you created here to

Now, please write a short abstract for it in Chinese. Abstract:

启动Xbox 360。 滚动至“社交”选项卡。 选择登录或登出，然后按A。 滚动至创建档案，然后按A。 选择保存位置，然后按A。 输入用户名，然后按►。 选择虚拟形象，然后按A。 选择保存并退出，然后按A。 按Xbox按钮。 选择加入Xbox Live，然后按A。 按A。 再次按A。 输入姓名，然后按►。 输入电子邮件地址，然后按►。 输入两次密码。 选择密码问题，然后按A。 输入密码问题的答案。 输入生日。 选择完成，然后按A。 按A。