This is the website for the free Handbrake utility, which you can use to change the size of your video files. This will download the Handbrake installer for Mac. You'll see this in the lower-right corner of your desktop. You can also find it in your Downloads folder.    The file browser will open when as soon as your launch Handbrake.  If you don't change the name, Handbrake will overwrite the original video file. This button can be found at the top of the window. Changing the resolution will make the video appear smaller on the screen, and also dramatically decrease the file size. You may not notice resolution changes if you're going to be watching the video on a mobile device, making it a good way to reduce file size.  If the width is "1920," try changing it to "1280." This effectively changes the video from 1080p to 720p. Other possible Width values for widescreen video include 1024, 1152, 1366, 1600, and 1920. Make sure "Keep Aspect Ratio" is checked. This will automatically change the height of the video to match the new width so that the proportions stay the same. This will close the Picture Settings window and keep your new settings. Changing the video resolution is not necessary to reduce the file size, but can be a big help. The higher the number, the lower the quality and the smaller the file. You may need to try and adjust the settings a few times until you find the right one for you.  20 is considered DVD quality. You can probably lower the quality to as much as 30 and still be able to satisfactorily watch it on a small screen. If you're planning on watching on a large screen, you shouldn't raise the quality slider above 22-25. If you can, select an option even slower than Slow. The slower your compression settings, the smaller the end result file will be.    Based on the quality of your preview clip, you can go back and make any adjustments to your settings that you'd like. This will begin encoding the video with your chosen settings. The time this will take will vary dramatically depending on...

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浏览https://handbrake.fr/downloads.php。 点击下载Handbrake按钮，将安装程序下载到Mac。 下载完毕后，点击安装程序。 将Handbrake拖放到桌面或“应用程序”文件夹。 双击Handbrake。 点击打开。 浏览你要转换的视频。 选择你要的文件，点击打开。 在目标部分给转换的文件取个新名字。 点击窗口顶端的图像设置按钮。 在“宽度”一栏中输入比较小的分辨率。 点击X按钮，关掉“图像设置”窗口，并保存你的新设置。 点击并将恒定画质滑块往左边拖动。 点击并将编码器选项预设置滑块拖动到“慢”。 点击预览窗口按钮。 点击实时预览。 观看编码后的预览片段。 调整设置。 点击开始按钮，用你选择的设置进行编码。


This is the yellow icon with a white ghost in it. Tapping on it will open Snapchat’s camera interface. This will bring up the Chat menu. You won't be able to screenshot a snap that you've already opened and closed before. This will open the snap, and you will have 1 to 10 seconds to take a screenshot before the snap expires. You can replay one snap per day by tapping and holding on the expired snap. If you quit the Snapchat app, you will not be able to replay the snap again. This will take a screenshot of the snap you're currently viewing. Your contact will receive a notification that you just took a screenshot.  For an iPhone, hold down the Sleep/Wake and Home buttons at the same time and release them. You will hear a camera shutter and see a screen flash. You just took a screenshot. For most Android phones, press the Power/Lock and Volume Down buttons simultaneously. On some Android phones, you may need to press the Power/Lock and Home buttons. Your snap will be saved in your default gallery for screenshots.  If you're using an iPhone, you can find the screenshot in your Screenshots album in Photos, as well as your Camera Roll. Taking a screenshot of a snap will not remove the time indicator in the upper-right corner of the snap.

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打开Snapchat。 向右滑动。 点击你想要截图的快照。 按下手机的截屏按钮组合。 打开手机的图片库。


This is typically the time when you will find the roses for sale and when the frost will be guaranteed to be over. These roses are more prone to frost so you will have to plant them in the right season so you don't risk it. If you've kept the roses in a container for a while or if they're just very moist, wait until the moisture goes down a bit so that you can plant them more easily. If the roses are too moist, the roots won't grow as much and you may lose some of the roses when you transfer them out of the container. The hole should be as deep as the plant's pot and at least two times as wide. This will ensure that the hole is bigger than the roots of the rose and the earth attached to them so that the roots can spread out. Use a spade or a shovel to dig this hole. Your plant may come in a plastic container or a cardboard container. You will use a slightly different method to remove each.  If you have a plastic container, cradle the main stems of the plant in your hands. Turn the container on its side and gently squeeze the container. Slide the plant free. If you have a cardboard container, first remove the bottom of the container, and then remove the sides when you set the container into the hole. Remove the container off the sides as if you were peeling an orange. This will help expose the roots a little bit and will make it easier for them to grow into the soil in the soil bed. This will also help straighten out any roots that got tangled from growing in the small rose container. “Tickle” the roots by gently scratching them until they loosen. Fill the hole with simple potting soil when you're done. Pat down the soil as you fill in the hole. This will eliminate any air pockets and will help your container roses grow strong. Water the plant, wait for the water to drain, and water it once more to get off to a good start. If you have organic mulch such as bark, pine needles, or wood chips, then you can add this to the top layer to help retain the moisture of the soil.

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在春末或夏初的时候种植盆栽玫瑰。 降低玫瑰根部的湿度。 在地上挖一个比玫瑰根部略大的洞。 把玫瑰从盆栽里移出来。 让玫瑰根部的泥土变得松散。 把玫瑰放在洞的中央。 混合根部的泥土。 浇水。


This is usually a pint glass that is clear of all oils and dirt and that is appropriate for the style of beer to be poured. It should have no fingerprints, fuzz, dirt, or residue on the sides. If it does, it may taint the taste of your beer. There are glasses for virtually every style of beer; in lieu of a selected specialized glass, use a standard pint beer glass (16 oz. or 475 ml). This makes sure there is enough space in the glass for the entire beer and a bit of foamy head. Bottle-conditioned beers generally have a small layer of yeast on the bottom of the container that you probably want to avoid for taste (and clarity). If you have a bottle, raise it to the light to see if any sediment is visible. If you have a can, check the package for an indicator of sediment – the word “can-conditioned” is a dead giveaway. Some people like this taste, believing it makes the beer more pungent and that it gives the beer its true flavor. If you’re not sure as to your preferences, try it out – only one way to know what you do and don’t like, after all. Take a sniff as soon as possible, however; the aromas are most pungent when the head is at its peak. It's now when you'll best get at the oak-y, citrus-y, or spicy flavors some beers claim.

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首先，找一只干净的杯子。 如果你是要倒出瓶装或罐装啤酒，要特别留意瓶底和罐底的残留物。 喝酒前，稍等几秒钟，等酒面上的泡沫稳定下来。


This is when they hatch and are at their most vulnerable. In some areas they hatch in early June. However, they often get spooked back into their sack if they are startled. They contain bacillus thuringiensis, a bacteria that is deadly to young bagworms. If you have many trees affected by bagworms, it can be expensive to thoroughly kill the bagworms with insecticide. Orthene, Talstar and Tempo are other insecticides that have been effective in killing newly-hatched bagworms. Thoroughly wet the leaves and needles of the trees that can be affected. Beware when spraying insecticide around pets and small children. Consider cordoning off the area just after you spray. This is when it can kill young larvae. Stop by late July and August when the bagworms are resilient and the insecticide no longer works.  Once September and early October begin, the adult bagworms begin fertilizing their eggs. You should begin the process of handpicking the egg sacks at this time. Adult male bagworms are moths with black wings and brown spots. They die after fertilization. Female bagworms remain inside the sack in their larval state.

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计划好在每年的五月份灭杀结草虫。 留意卵囊里是否有一个蠕虫样的头伸出来。 购买苏云金杆菌制剂（Dipel）之类的杀虫剂。 将杀虫剂放入喷壶中。 在五月下旬、六月和七月初喷杀虫剂。


This is while it's growing. You may move it to the fridge eventually, but if it's still gaining speed, keep it above the fridge or in the oven with the light on. If your starter is too thin, increase the amount of flour in each feeding by a couple of tablespoons. But know that thick starters are harder to work with and only experienced bakers generally see good results with them. A thin starter works too quickly, so a few missed feedings can be catastrophic. Many bakers use a very thick starter and for good reason: These starters develop more flavor, seem to have more strength, are more active than their thinner counterparts and are much more tolerant of a missed feeding. However, a very thick starter can be very difficult for new bakers to work with and maintain. Get the basics down before you go thick. As the starter runs out of food, the gas production declines, and the starter begins to fall again, resulting in the drying and cracks. As the starter falls, you may see little ravine-like cracks form on the surface -- believe it or not, this is actually a good thing. The starter is active and at its peak when it just barely has started to fall. If you're wondering when to use it, it's now. Don't be shy -- sourdough can be used for pretty much anything. To convert any recipe to sourdough, start by replacing each packet of yeast (about a teaspoon or 6 grams) with a cup (240 grams) of active sourdough starter. Adjust the recipe to accommodate for the water and flour in the starter already. If the sourdough taste is too strong for the flavor the bread should be, use more starter next time. And if the bread isn't sourdough-y enough, use less sourdough starter in the future. One of the best ways to get more flavor out of the starter is to use less of it. Definitely counter-intuitive. But the reason behind that is with less, it takes longer to raise the bread. If you use more starter, you'll get a fast rise, less time for the flavor to soak in, and therefore less sourdough flavor.

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酵头还在发酵时应储存在稍高于室温的地方。 定时喂养。 寻找面粉糊表面的小裂纹。 改变其它食谱。


This kind of discussion is a difficult one, especially if you aren't sure how your parents will react. Wait until you feel comfortable having the discussion. It can be hard if you're questioning your sexuality, as your parents may try to convince you're actually not gay. If you show any hesitation about your sexuality, your parents are likely to ask questions such as "Are you sure?" It's okay to discuss your feelings and reservations with them. – Just realize that they may want to ask if you're positive about your feelings. If you're not 100% sure, it's okay. You can have feelings for another guy now, yet decide later that you prefer women. Sexuality can change over time. But even if that happens later on, it does not invalidate your current feelings or your current relationship. While coming out to anybody is difficult, try coming out to someone who you know is sympathetic first. For instance, if you have a gay friend or know someone who is a gay ally, talk to him or her about your sexuality before addressing it with your parents. It's very hard to say the first time, so trying it out on someone else first can make it slightly easier on you when you do go to your parents. Plus, the person may be able to give you some tips if he or she is gay. Just be sure you completely trust the person first. If you need to convince your parents, try presenting them with facts about homosexuality. You can find many good resources out there about homosexuality, such as Planned Parenthood's website on the LGBTQ community. It's also good to have materials to give them or websites they can visit to read more about it. Many parents need time to adjust to this announcement. Because most parents expect their kids to be straight, they have to change their own thinking about who you are. Let them know it's okay to take time to adjust. For instance, you could say, "I know this announcement is a big one, and I understand if you need some time to adjust to the idea. I know I did." If you know your parents will react very badly because...

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等待时机。 首先找人练习一下。 如果你要让父母相信，得举出你是同性恋的证据。 给他们一些时间，他们可能完全想不到你是同性恋这个事实。 如果你知道你的父母处于信仰等方面的问题而绝不会接受同性恋的话，并不建议直接告诉他们。


This look works best is you start with wavy hair.  There are numerous ways to curl your hair. For a long-lasting curl, use a curling iron or foam hair rollers. A curling iron works on most hair textures, but women with especially fine hair may need to use rollers in order to get a lasting wave.     You could also add a wave to your hair using braids. Braid your hair into multiple pigtails and wear the braids overnight, or at least for several hours before the event. Unravel the braids and comb them lightly to separate them into waves. The more braids you use, the wavier your hair will be.     Create beach waves by applying a thorough coating of hair gel to your hair. Working in sections, push the tips of your hair to the base of your head, allowing the hair to fold on itself as you work. The gel will continue to look wet even after it dries, but it will hold waves for a few hours. Spray hair with green hairspray.     Note that if you have short hair or would like an easier option, you could also buy a green wig with a long, wavy hairstyle.    Bind the rubber snakes to the wig with green craft wire and hot melt glue.  Place one snake across the wig, letting the head fall to the side. Keep the snake's body looking "wavy" rather than straightening it out. Tie it in place by wrapping wire around it. Attach another snake to the wig, arranging its head to face in the opposite direction. Tie the remaining large snakes to the wig by punching holes into the wig and gluing them in place, also using more wire. Arrange the snakes so that they are balanced on both sides of your head but not perfectly symmetrical. Arrange the attached snakes as necessary so that they are not falling in front of your face. Note that you may need to hold the snakes in place by tying them to your head with wire. If your head is not already overwhelmed by rubber snakes, tie a few more snakes directly to your wig by twisting wire around the small snakes and locks of your wig hair. Hide the wire underneath your hair, if possible. Make any...

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把头发弄卷。 把15条大型橡胶蛇粘到假发上。 把假发放到你的头上。 把小橡胶蛇直接贴到你的假发上。 照镜子看看自己。


This looks like a gray gear icon located on your Home screen. This option will be towards the top of the Settings menu. The switch will turn white, and turn off Wi-Fi on your iPhone. You will lose your internet connection until you turn on Cellular Data. It is located in the top-left corner of your screen, and it will take you back to your Settings menu. This option will be right below Wi-Fi in Settings. The switch should turn green. Turning on Cellular Data will let you use your carrier’s mobile data plan to connect to the internet without a Wi-Fi connection. The switch should turn green. This option will be under the USE CELLULAR DATA FOR heading. It will let you use your mobile data plan to browse the App Store on your iPhone, and download apps without a Wi-Fi internet connection. This is the circle button below your screen. It will quit Settings and take you back to your Home screen. The App Store icon looks like a white A in a blue box on your Home screen. You can browse the Featured apps, Categories, and Top Charts from the toolbar at the bottom of your screen, or you can use the App Store Search function to find the app you’re looking for. Download the app as you normally do with a Wi-Fi connection. With no Wi-Fi internet connection and cellular data enabled for App Store in your Settings, your iPhone will use your carrier’s mobile data plan to download the app.

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打开iPhone“设置”程序。 点击无线局域网。 将无线局域网开关拨动到关闭位置。 点击“返回”按钮。 点击蜂窝移动网络。 将蜂窝移动网络开关调到打开位置。 滑动屏幕，将App Store开关滑动到打开位置，让开关变绿。 按下iPhone的Home键。 打开App Store。 找到你想要下载的应用程序。 开始下载。


This may include former supervisors, co-workers, or subordinates as appropriate.  Potential employers do not want personal references, such as from friends or family. If you are a recent graduate with little related professional experience in your field, recommendation letters from former professors and academic advisors will carry more weight than letters from former supervisors or co-workers in jobs you may have held that are unrelated to the position you seek. Make sure your reference has the name, title and full address of the individual to whom the letter of reference will be directed. You may also want to provide your letter writer with a work sample or portfolio, if necessary.  Give your reference a description of the job for which you interviewed so that he or she can tailor the recommendation letter to address the qualifications and expertise necessary for the position. If a hard copy of a letter of recommendation will be submitted rather than an electronic version, provide your reference with a pre-addressed, pre-stamped envelope as a courtesy and to expedite the mailing of your letter of recommendation. If the hiring manager for the job for which you are applying will be calling your references rather than requesting a recommendation letter, then give your reference a heads up to expect such a call, including the name of the person who will be calling. If you've already interviewed for the position, let your references know what kinds of questions were asked of you, so they might know what to expect from the call. Even if you're just starting to think about applying for a new job, you'll know ahead of time this will be a necessary step in the hiring process. Make contact as soon as possible and get back in touch when you have firm dates. Thank your recommender for giving you a good reference with a lunch date or small gift. Keeping them abreast of your successes also ensures that you've got a good business contact in your field, someone who has a stake in your success.

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只向潜在雇主提供推荐者的名字。 给你的推荐者提供他需要的信息。 让推荐者注意可能打来的电话。 给推荐者足够的时间来准备一份推荐信。 跟进。


This may seem painful and like you're creating a bigger mess, but if you really want to organize your room, you have to start from scratch. Though you may be overwhelmed by the giant pile of stuff you've created on your floor, desk, or bed, rest assured that you'll find the right place for everything soon enough.  Remove everything out of your closet. Your clothes, shoes, and anything you keep in your closet can go in a pile on the floor in front of the closet. Remove everything from your desk. You can place the papers and anything else you find on the desk's surface. Remove everything from your dresser. If you're creating too much of a mess, remove one drawer at a time. Take any other items that are laying around and place them on your bed and on the floor. If taking everything out of its place at once is overwhelming and is taking up too much space, you can tackle your room by taking apart one area at a time. Before you begin to figure out where everything should go, you should get a number of boxes and label them for different purposes. Crates or plastic bins will work just as well, but boxes are best because you can just recycle them when you're done organizing and won't have to deal with more clutter. Here's how you should label the boxes:   Keep. The items that you keep will be items that you use on a regular basis. If you've used the item in the last two or three months, you should keep it.  Store. These are things that you can't bear to throw away, such as something with sentimental value, but which you rarely use. You can also store away a large portion of your clothes that you won't wear until the next season or two. If it's the middle of the summer, you can store your winter sweaters, and if it's the dead of winter, you can store your summer dresses.  Give or Sell. These are items that may benefit someone or could be sold, but which you don't need any more. You may have a nice sweater that you don't fit into anymore that you can donate, or an old textbook that you can sell.  Throw Out. These are...

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先把所有的东西取出来，这个过程是痛苦的，因为仿佛你让事情变得更糟糕了，但想要让房间焕然一新，这是第一步。 整理你的东西。 把尽量多的东西都处理掉，这是很重要的。 把除了“常用”外的全部箱子放到合适的地方去，你终于不用再为这些东西费心啦！这个过程进行的越快，你整理房间的进程也就越快越容易！对这些箱子，你要做的是：


This may sound like a simple suggestion, but rebooting your computer will solve more problems than you may think. Make sure to save any open documents before rebooting. If you could visit websites, and now you can't, try rebooting your network hardware. This will often fix connection problems with modems and routers.  Unplug the power cable from your modem, and unplug the power cable from your router (if you have one). Wait about thirty seconds, then plug your modem back in. After the lights on your modem have finished turning on, plug your router back in. Your network should be up and running again in about a minute. if your system clock somehow got set incorrectly, you may not be able to load security certificates from websites. This can cause problems loading many webpages. Check your system clock and set it to the correct time. If your printer is no longer appearing, rebooting it may get it to show up again. Either turn the printer off with the Power button or pull the power cord out. Wait about thirty seconds, then power it back on.

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如果遇到问题，重新启动电脑。 如果无法连接互联网，请重置网络。 检查电脑的时钟。 如果无法连接打印机，请重新启动打印机。


This may sound obvious, but it's likely that part of the reason you're having stage fright is because you're worried that everyone will think you're boring. Well, you may be worried about being boring because your material is boring. Even if you're speaking or presenting very dry material, think of ways to make it more accessible and engaging. You'll be less worried about presenting if you know that your content will be engaging. If it's appropriate, make some room for laughter. Throw in a few jokes that will ease your tension and relax the audience. As you create and practice your presentation, consider the needs, knowledge, and expectations of audience. If you're speaking to a younger audience, adjust your content, voice, and speech as necessary. If it's an older and more stern audience, be more practical and logical. You'll be less nervous if you know that you'll actually be able to reach the people who are listening to you. Don't show up on stage and make a little joke about being nervous. Everyone will assume that you're confident just because you're already up there. Announcing that you're nervous may make you feel better, but the audience will lose faith in you instead of paying attention. Videotape yourself as you give your presentation. Keep presenting and taping until you can look at the recording and think, "Wow, that's a great presentation!" If you're not happy with how you look on tape, then you won't be pleased with how you appear in person. Keep doing this until you get it right. When you're up on stage, just remember how great you looked in the video, and tell yourself that you can do even better. You can blow off some nervous energy and reach your audience by pacing back and forth across the stage. If you move around with energy and gesture for emphasis, you'll be overcoming your stage fright just by moving. But don't fidget by moving your hands together, playing with your hair, or fiddling with your microphone or speech or presentation notes. Fidgeting will only build tension and will make...

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让演讲变得有趣。 思考下观众。 不要告诉别人你很紧张。 当你演讲的时候，给自己录像。 走几步，但不要显得坐立不安。 放慢速度。 问问别人你表现得怎样。


This may sound vague, but that’s partly because different people have such widely divergent interests.  The theory is that doing something you enjoy will improve your mood by reducing your stress and distracting you from the bad mood.   You know your own interests better than anyone, so think about what makes you feel happy and give yourself permission to go and do that thing. Having a spiritual life often makes people feel happier.  Meditation or prayer can give you a break from your current environment and allow you to experience a mental refresher.  To meditate, find a quiet place to sit comfortably.  Take slow, deep breaths.  Focus on your breathing and on clearing your mind of other thoughts.  Try to picture your bad mood leaving your body with every exhalation. Studies have shown that having vicarious experiences through others (which happens with both reading and watching well-known characters on a favorite TV show) can make you feel happier. Some people report feeling happier after going shopping, doing chores, or otherwise distracting themselves from the source of their bad mood.  The benefit of pleasant distraction is both the time away from the environment that was upsetting you and the feeling of getting to spend time on yourself. Laughing can actually change the chemistry in your body.  It can override other feelings such as depression and anger.   Things that can make you laugh may include:  Talking to a funny friend Watching a humorous video or clip from a funny TV show Remembering a funny occurrence in your life Reading satire or funny articles or comic strips There is a strong connection between moderate exercise and mood elevation.  Most people experience an improved mood within 5 minutes of exercise.  There are many different types of exercise, and anything that elevates your heart rate and causes your body to release endorphins may improve your mood.  However, consider the following activities for a powerful mood boost:  Yoga: Yoga combines physicality and mindfulness, so it has the...

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做些自己喜欢的事。 试试冥想或其他灵性练习（如祈祷）。 读本书或看个喜欢的电视节目。 找寻自己的放松消遣之道。 多绽放笑颜。 加强锻炼。 允许坏心情的存在。 伴随自己最爱的音乐翩翩起舞。 要吃健康的饭菜和零食。 吃点高质量的黑巧克力。 微笑。


This may sting a little, but it is key to getting an accurate reading. Before even pulling away from the pump, write down your current mileage. We will call this Mileage A. To get as accurate a reading as possible, drive until the tank is less than half full. The longer you can go before getting gas, the better. Try to use the same station using the same pump as the first fill up, as pumps may be calibrated differently. This time, pay attention to how many gallons it takes to fill up the tank. This is usually shown at the pump.  We will call this Gallons. This number we will call Mileage B. The formula for determining your MPG is this:  MPG = (Mileage B - Mileage A)÷Gallons. Subtract Mileage A from Mileage B. This will give you the number of miles you drove since your last fill-up. Divide your answer by the number of gallons (Gallons B) it took to fill up your tank. This will give you your car's MPG.

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到加油站加油，给油箱加满。 记录下里程表数。 正常驾驶汽车。 再一次给车加满油。 再一次记下汽车的里程数。 然后我们要做数学题了。


This may surprise anyone who has quite literally run into stinging nettles in a field—most people tend to get a nasty rash from it, but research shows that it can reduce the amount of histamine in your body. In one study, over half the people who used freeze-dried nettles to treat allergies reported relief.  Other studies have also indicated that taking nettles as a supplement or as a tea, during allergy season especially, can benefit those with pollen allergies, decreasing the symptoms.  Nettles are best taken as a supplement, following the manufacturer’s instructions, or as a tea. Start taking nettles or drinking nettles tea (2-3 cups a day) 1-2 weeks before allergy season and continue through the season. Nettles are considered safe except for pregnant women, as they may stimulate uterine contractions. Quercetin and rutin are chemically related and are found in a wide variety of plants. They are both bioflavonoids and appear to function to protect blood vessels from excessive “leakage,” reducing the swelling associated with allergies. Both also function as anti-inflammatory agents.  Both quercetin and rutin appear to be safe, with rare rashes and digestive upset being reported. Quercetin and rutin are taken as a supplement, following manufacturer’s instructions. The safety of quercetin and rutin have not been tested in children or pregnant women. There is some evidence that quercetin and rutin can lower blood pressure. If you are taking blood pressure medications, speak to your physician before taken either quercetin or rutin. Quercetin and rutin should not be taken with cyclosporine (Neoral, Sandimmune). If you are taking blood thinners such as warfarin or aspirin, talk to your physician before using either quercetin or rutin. Bromelain is an enzyme found in pineapples and other plants. It is used as a digestive enzyme and to treat inflammation.  Animal studies also indicate that bromelain may be effective in allergic asthma.  The German expert panel, the Commission E, recommends doses of 80-320 mg...

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服用异株荨麻，减少体内的组胺含量。 服用槲皮素和芦丁。 服用菠萝蛋白酶，减轻鼻窦肿胀。 用小米草治疗发炎和受刺激的眼睛。 服用接骨木补充剂或茶。 用蜂斗菜代替抗组胺药。 用当归治疗过敏和呼吸道问题。 用金印草减轻花粉过敏的症状。 用桉树缓解鼻塞。


This means canceling any plans you may have made and letting others (like your parents, family, or work) know that you are sick. If you feel sore or stiffness after staying in bed for a long time, try to stretch before going to sleep. You can do three-or-four stretching exercises while in bed. The more attention you can give to taking care of yourself, the better the chances that you’ll get well soon. Go wherever you can be comfortable and rest, like a bedroom or living room. If others are around, make sure they can help you rather than disturb you. Have whatever you need to make it through the illness nearby, which can include: blankets or robes to keep warm, a hot water bottle, books to read or movies to watch, fluids to drink, a bucket (if you feel nauseous), etc.  If you have a fever, also keep cool, damp cloths at hand. If you feel hot, place one on your forehead or elsewhere for some relief. Avoid smoking or exposure to second-hand smoke. The warmth will help soothe you so you will be primed to get comfortable and rest afterwards. Also, the steam moisturizes and soothes your nasal passages, which will make you feel better if you are congested. After the shower or bath, go back to the space you have set up to recuperate and stay warm by covering up with a blanket or robe. Sit back, relax, and stay comfortable.

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把康复放在第一位。 打造适合休息和康复的环境。 用温水淋浴或泡澡。


This means using apps to edit and filter your pictures. Early-bird, X-Proll, Aviary, and Valencia are popular filters that give photos a unique look. Camera+, Pro HDR, Snap-seed, and Pixlr-o-matic are excellent apps.

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为照片添加滤镜效果。 利用手机修图软件让你的照片更加吸睛与特别。


This menu item is in the far-left corner of your Mac's menu bar at the top of the screen. If your PowerPoint file isn't yet open, first open it by double-clicking it. It's toward the bottom of the drop-down menu. Doing so will invoke a drop-down menu. This option will reduce the quality of all images in your PowerPoint file to 96 ppi, which is a generally lower resolution than most images' defaults. Doing so will ensure that any unused data will be removed from your presentation. This option applies your changes to every image in the presentation. This will drastically lower your PowerPoint file's size.

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点击文件。 点击缩小文件大小。 点击图片质量。 点击最好用电子邮件发送。 点击删除图片的裁剪区域复选框。 勾选此文件中的所有照片复选框。 点击确定。


This menu item is in the top-left side of the menu bar that's at the top of the screen.  If you haven't yet opened the item you wish to print, you'll first need to do so. If you can't find the File option, instead locate the ⌘ Command key on your Mac's keyboard. It's an option in the File drop-down menu. Doing so will open the Print window. If you couldn't find the File menu item, instead press ⌘ Command and P at the same time. You should see this option near the top of the window. If you're printing from online, skip this step and the next one. It's near the middle of the drop-down menu. This option will vary in appearance based on the document you're opening.  While using Safari, for example, you'll click the "Two-Sided" checkbox. If you're using Word, clicking the box next to "Two-Sided" will prompt a drop-down menu. In most cases, you'll select Long-Edge Binding from the drop-down menu. You can see the name of the currently selected printer beneath the "Printer" heading near the top of the window. To change the currently selected printer, click its name and then select the printer you want from the drop-down menu. It's at the bottom of the window. Your document will begin printing in double-sided format.

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点击文件按钮。 点击打印。 点击份数和页数选项栏。 点击布局。 找到双面打印选项。 确保电脑连接到打印机。 点击打印按钮。


This method for treating upholstery uses the cleaning power of rubbing alcohol to eliminate mildew colonies that have taken root in your furniture. To begin, first use a vacuum cleaner to remove as much of the mildew as possible. Most vacuums should come with a hose or similar attachment which should make it easy to remove mildew even in tough-to-reach cracks.  If possible, move the furniture to an outdoor area with good ventilation before beginning to reduce the danger of inhaling mildew spores. It might be a good idea to wear a dust mask for this step, so as to avoid breathing in any microscopic mildew spores. Next, mix 1 cup (240 milliliters) of rubbing alcohol with 1 cup (240 milliliters) of hot water. Soak a sponge in this solution. Wring most of the liquid out of the sponge, then gently rub the solution into the affected area of the upholstery. Avoid using too much moisture. hen you're done, the fabric should be damp, but not soaking. Note that rubbing alcohol can damage some fabrics. To make sure your upholstery can stand the rubbing alcohol used in this method, try dabbing a little of your solution in a hard-to-see spot on your upholstery, then letting it sit for 15 minutes. If you observe any discoloration or damage, use one of the alternate cleaning solutions in this article (like the borax soak above or the home-made remedies below.) When you've thoroughly applied your water/alcohol mixture to the mildew-affected spots on your furniture, give it a chance to do its work by leaving your upholstery alone for about 30 minutes (or longer). Over time, the alcohol will gradually soak into the fabric and kill the mildew colony. Dampen a sponge or rag with clean water and dab it onto the affected area to partially rinse the alcohol solution away. Next, use a dry paper towel to blot up as much moisture as possible. If the mildew appears to be completely removed, allow your furniture to dry. If not, you may need to re-apply your cleaning solution and repeat the cycle.  If possible, dry your upholstered item...

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先用吸尘机打扫受霉菌影响的区域。 用外用酒精和水轻轻擦洗。 将溶液静置30分钟。 清洗干净后擦干衬垫，必要时可以重复上面的过程。 丢掉严重受污染的家具。


This method is best for washing tired eyes or for washing the eyes of small children who do not understand the other methods. If your eye has been contaminated, then the ideal method is the bowl method. Submerge the tip of a clean eyedropper in your solution or water, then depress and release the dropper's bulb to draw water into the dropper. If you have a sterile plastic syringe, you can also carefully use one that does not have a sharp tip or needle. Tilt your head back, raise the dropper just above your open eye, and squeeze the bulb delicately to release a few drops of water. Ensure that you do not actually touch the dropper to your eyes or eyelashes. To get an even coating of the solution across your eye, blink several times. Try to blink the solution into your eye before it pools and run down your cheek instead. You may only need a few drops in order to refresh dry, tired eyes. However, you will likely need to repeat the process numerous times in order to actually flush a contaminant out of your eye. An alternative method for young children is to dip a clean cloth into the solution before gently dabbing in on the child’s closed eyelid. Even with light pressure, the dabbing will squeeze the solution onto the eyelid and lashes, which the child will then spread over the eyes by blinking. Repeat as needed, but do not double dip the same spot on the towel into the solution for sanitary purposes. Use a different dry section of the towel, or use a different towel entirely.

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如果眼睛进了异物，不适合使用眼药水瓶。 给滴瓶装满洗眼液。 仰头，用眼药水瓶的滴口对准眼睛，然后挤压瓶身，让洗眼液滴到眼睛里。 眨眼，让洗眼液均匀地覆盖你的眼球。 酌情洗眼。 如果是帮小孩子洗眼睛，还可以用干净的毛巾沾水，轻轻地拍打孩子的眼皮来代替滴瓶。


This method is best to use if the nest is hidden or inaccessible. You'll use toxic bait to lure the ants out of the nest; they'll carry it back to the nest, and within about three days the ant population will be poisoned. Buy some carpenter ant toxic gel bait and mix it with a spoonful of sugar and a spoonful of milk. Set some out near where you suspect the ants live. Wait for the ants to come out and take the bait.  It is essential that the bait you use be slow acting. If it kills the worker ants on their way back to the nest, the thousands of ants still back at the nest won't be affected. Choose a bait that takes about three days to work.  Never spray the line of carpenter ants you see coming from the nest with insecticide. This won't harm the ants still lying in wait, and could actually cause them to sense danger and spread out to build more nests.  If you have pets or small children, tamper-resistant bait stations are a safer option for dispensing toxic baits. This method is effective when you can access the nest easily and apply carpenter ant dust directly to the queen and the entire colony. Choose a carpenter ant dust and follow the instructions on the package to apply the dust to the nest.  Diatomaceous earth is a natural, nontoxic dust that can be used to kill carpenter ants without bringing poisons into your home.  Other chemical dust such as Delta Dust and Drione Pest Insecticide Dust is also effective, but it does contain toxins and could pose health risks to pets and children. Buy boric acid at a garden supply store. Mix with powdered sugar, in a ratio of about 1/3 sugar to 2/3 boric acid. Fill bottle caps with the mixture. Set down around the area where you observe the ants. When they return it to the nest, it will kill the ants in the nest. Boric acid penetrates the ant's body and dissolves inside of the ant.

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使用毒饵。 直接撒灭蚁粉摧毁蚁巢。 试试用硼酸诱饵。


This method is for the Metro version of Internet Explorer 11 that comes with Windows 8. This can be found at the bottom of the screen, to the right of the address bar. This will open the Tabs frame. This will open a new private tab in the browser. Your InPrivate tabs will be marked in the Tabs frame so that you can easily identify them. InPrivate Browsing will not prevent your employer or network administrator from seeing the sites that you've visited.

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打开IE浏览器。 点击“标签页”按钮。 点击框架顶部的“...”按钮，选择“新InPrivate窗口”。 使用标签页框架在隐私窗口和常规窗口中进行切换。


This method of cooking hot dogs results in juicy, blackened hot dogs. They taste about as close as you can get to grilled hot dogs without the inconvenience of lighting up the grill. The hot dogs will drip as they release juices, so you may want to line the pan with aluminum foil for easy clean up. Carefully take the hot dogs out of the oven and place them on buns. Oven-roasted hot dogs pair wonderfully with chili and cheese. Scoop chili on top and sprinkle on some cheese, then serve the hot dogs with forks.

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提前将烤箱加热至至400°F(204°C)。 把热狗肠房子托盘或烤盘上。 上桌。


This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Simply put undiluted vodka into a spray bottle and spray the affected area directly.  You will need to saturate the area completely, as a light misting will not do the trick.  This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics.  It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell.

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找到衣服上臭味的来源。 将伏特加喷洒在发臭的部位。 喷洒的部位干透以后，再穿上衣服。


This method will work for both Android and iOS devices. This is located in the upper right corner. This will take you to a list of browser settings. This will take you to a list of additional content settings. On iOS this option is labeled “Content Settings”. A slider will appear to toggle Chrome’s popup blocker. The slider moved to the left (grey) indicated that popups will be blocked, to the right (blue) indicates that popups will be allowed. On iOS, the opposite is true, set to the right (blue) means the blocker is on, to the left (grey) indicates the blocker is off.

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打开Chrome浏览器。 点击位于窗口右上角的三个圆点的图标。 点击“设置”。 点击“站点设置”。 点击“弹窗式窗口”。 移动滑块，调整弹窗设置。


This method won't work with ellipses, ovals or anything but a real circle. A circle is defined as all the points on a plane that are an equal distance from a single center point. The lids of jars are good household objects to use for this exercise.You should be able to calculate pi roughly because in order to get exact results of pi, you will need to have a very thin lead(or whatever you are using). Even the sharpest pencil graphite could be huge to have exact results. The circumference is the length that goes around the entire edge of the circle. Since the circumference is round, it can be difficult to measure (that's why pi is so important). Lay a string over the circle as closely as you can. Mark the string off where it circles back around, and then measure the string length with a ruler. The diameter runs from one side of the circle to the other through the circle's center point. The circumference of a circle is found with the formula C= π*d = 2*π*r. Thus pi equals a circle's circumference divided by its diameter. Plug your numbers into a calculator: the result should be roughly 3.14. This will give you more accurate results. Your measurements might not be perfect on any given circle, but over time they should average out to a pretty accurate calculation of pi.

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找到标准的圆形物体。 尽量精确地测量圆的周长。 测量圆的直径。 使用公式。 为了得到更精确的结果，请使用多个不同的圆形物体重复上述步骤，然后取所有结果的平均值。


This method works best if you choose silicon ice cube trays with cute shapes, such as hearts, stars, animals or something quirkier than the same old cube. Silicon trays are the best because you'll be able to remove the sugar cubes much more easily, with less likelihood of damaging them. You can make more than 1/2 a cup's worth but this is a good amount for a beginner to play with. Continue adding water a teaspoonful at a time until you have mixed together a paste of sugar and water. Don't make it too gooey or wet, or the sugar will dissolve.  At this stage you can mix in a few drops of food coloring to make colored cubes. Consider adding a few drops of vanilla, almond, or lemon extract to make flavored sugar. Fill the molds about halfway only. Press down into the molds with the back of a spoon to make an even surface and to pack the sugar down so that it sticks together. Set the tray aside in a dry spot to let the water evaporate. If it's humid in your kitchen, the cubes might not set. Remove each piece of sugar by carefully pushing from the base of the ice cube tray and tapping gently into the palm of your hand. Store in an airtight container or use straight away.

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准备些硅胶的冰格。 将糖倒入碗里。 加入一汤匙水再搅拌。 用勺子将糖水舀到冰格内。 压实糖水。 将糖水晾干。 将方糖取出来。 完成。


This method works well if you're outside and happen to step on some fresh gum that is still pretty soft and pliable. All you need is some dry sand (or dirt) and a small wooden stick.

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This natural roach and ant killer is safe to place in your home and can kill these pests. The flour will attract them, and the boric acid will kill them. Wear gloves when mixing this solution. Mix one cup (120 g) of boric acid with one cup (120 g) of flour. Add enough water to make it into a liquid.  Pour the solution in small containers, like bowls or jar lids. Place them around your home in places where ants and roaches will likely be, like under the refrigerator and in the back of kitchen cabinets. You can also place them around outside. You can also soak cotton balls in the solution and set them out instead.  Boric acid is toxic, so keep it away from pets and children. Another natural way to kill roaches and ants is to mix borax with powdered sugar. This method works in a similar way to boric acid and flour. Combine two parts borax with one part powdered sugar. Add two to three drops of peppermint essential oil to the recipe.  Sprinkle the mixture around the places where you have roaches or ants. You can also add water to the solution to make it liquid. Soak a cotton ball in the solution and set out around your home. Take an old, clean plastic container and cut a small hole near the rim. Cut multiple holes if the trap is going to be inside, but only cut one if it is going to be outside. In a bowl, mix one cup (120 g) of borax with 1 cup (120 g) of sugar. Add water, honey, or bacon grease to make the mixture moist. Shape the mixture into balls and place them on the lid of the plastic container. Snap the bowl into place upside down. Set the trap anywhere ants or roaches will find it. Another way to kill roaches and ants without pesticide is to use baking soda and sugar. The sugar will attract the bugs, and the baking soda will kill them. Mix one part sugar with one part baking soda. Place the mixture in small bowls or lids. Set the solution out where roaches or ants are likely to find them. You can place a source of water next to this solution since drinking water will cause the baking soda to work faster....

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制作硼酸面粉溶液。 将硼酸粉和白糖混合。 制作硼酸捕虫器。 把小苏打和白糖调成溶液。 用凡士林诱捕害虫。 尝试精油驱虫。 制作丁香精油杀虫剂。 在屋子周围撒硅藻土。 制作喷雾杀死蟑螂。


This number is typically used as a gauge of natural advantage for sports that involve catching, throwing, tackling, or gripping – notably, for quarterbacks in American football. Hand span is also used to choose the correct size of cello, violin.  If your finger span is six inches or wider, then you should buy a full-sized 4/4 cello. If your span is 5–6 inches (12.7–15.2 cm), choose a 3/4 cello; if 4–5 inches (10.2–12.7 cm), pick a 1/2 cello; if 3–4 inches (7.6–10 cm), a 1/4. Bear in mind that height, arm length, age, skill level, and other indices may also be used to decide between cello sizes. Sports camps and sports statistics analyzers use hand span as a handy heuristic. If you are trying to make a name for yourself in competitive football or basketball, you may be asked to report your hand span. Tape it to a table if the surface is slick. Make sure that you can comfortably stretch your hand across the space. Measure the point at which the right side of your hand falls on the ruler. You should be able to see the "span" or width of your hand, measured across the thickest point from left to right. For your grip width, measure from the tip of your thumb to the tip of your outstretched little finger.

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测量手指跨度。 在平面放置一把尺子。 记录手指跨度。


This opens the Windows File Explorer. The Windows key is usually near the bottom-left corner of the keyboard. The steps to do this vary depending on where the file is located. You’ll typically have to double-click the drive name or letter, and then double-click a folder to open its contents. A menu will appear. It’s at the bottom of the menu. ” It’s near the center of the window.  To copy the path, double-click it to highlight it with the mouse, then press Ctrl+C. To paste the path once it has been copied, press Ctrl+V.

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按⊞ Win+E。 找到文件所在的文件夹。 右键点击文件。 点击属性。 找到“位置”旁边的路径。


This option is in the top-right corner of the window. A drop-down menu will appear. You'll find it near the bottom of the drop-down menu. This is in the More tools pop-out menu. Clicking it opens a new tab with a list of your currently installed Chrome extensions. Usually, sudden Chrome issues stem from recently installed extensions, so look for an extension that you installed within the last few days. Chrome can also become unstable if you install too many extensions at once, so consider disabling nonessential extensions as well. This will prevent the extension from running. You'll need to repeat this process for each extension that you want to uninstall. You can also delete the extension by clicking the trash can icon across from it and then clicking Remove when prompted.

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点击窗口右上角的⋮。 选择更多工具。 从更多工具弹出菜单中，点击扩展程序。 找到要禁用的扩展程序。 取消勾选扩展程序旁边的“启用”开关，禁止它运行。


This popular use of meringue requires a bit less finesse than you need to make cookies, since baking the pie with slightly softer peaks will still turn out beautifully. When your pie filling is prepared, simply spread the meringue across the top, then place it in the oven and bake it until the top of the meringue is light brown at the tips.  You can make the pie look more decorative by creating mini peaks and curls. After you spread the meringue on the pie surface, use the back of a spoon to lightly touch the surface of the meringue and lift it into a small peak. Repeat in the pattern on the rest of the pie. Be sure that your oven temperature isn't too hot when you're baking meringue pie. In order for the peaks to hold, the moisture needs to evaporate gradually with relatively low heat. . To make cookies, be sure your batch of meringue has been beaten long enough to form quite thick, stiff, glossy peaks. Spoon dollops of the meringue onto a cookie sheet. Use the back of the spoon to lightly press the center of a cookie, then lift up to form a small peak. Repeat with the remaining cookies and bake them for about 10 minutes, or until they turn golden brown.  You can flavor meringue cookies by stirring in cinnamon, pumpkin spice, small chocolate chips, or cocoa powder. For prettier cookies, fill an icing bag with meringue and pipe them onto the cookie sheet through a decorate tip. This way you can make ridged swirls and other patterns. To make peppermint meringues, mix a few drops of peppermint extract and red food coloring in a bowl. After piping the meringue onto the cookie sheet, use a small clean paintbrush to pain candy cane-like stripes around the ridges of the cookies before baking them.

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把调和蛋白作为馅饼顶料。 制作调和蛋白曲奇饼干。 <finished>


This program can be downloaded for free from the official website. It can even be installed as an app on phones! Buy credit from Skype or get a subscription. Calls to phones cost money, but are much cheaper than calling from a land line. If you are using a computer instead of a phone, you will need to make sure you have these things or you might not be able to hear your call and they won't be able to hear you! You will still need the number to call using Skype. Open the program and click the call phones button (usually on the left). Click the call button once you've entered the number. It will not call until you do this. Enjoy your call and hang up when you are done by pressing the hang-up button.

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安装Skype。 充值Skype。 如果需要就买个麦克风和耳机。 以上面的步骤找出对方电话。 打开拨号界面，输入号码。


This recipe involves additional ingredients but it results in very strong clay that can be dropped from one meter high and not break. Mix 1 cup PVA glue, ½ tablespoon stearin (stearic acid), 1 ½ tablespoon glycerin, 1 ½ tablespoon Vaseline and ½ tablespoon citric acid in a non-stick pot over low heat. Mix completely. Use the lowest heat possible to heat up the pot. Add the ½ cup cornstarch little by little into the mixture, stirring the whole time. Adding the cornstarch little by little prevents lumps from forming. Keep mixing the clay until you can lift the clay up from the pan. It will get stickier and stickier and then heavier and very hard to stir but you must continue until you can lift it out of the pan. Place the clay on a table on top of non-stick paper (baking paper). It should be hot, a little sticky and a little lumpy. Knead the clay for about 20 minutes until all the lumps disappear and the clay becomes smooth and no longer sticky. Allow the clay to cool down for a bit if it is still hot when you finish kneading. Store the clay in sealed plastic bags to prevent it from hardening before use. Make sure you press all the air out of the bag before sealing. Use the clay to make whatever you prefer and paint using acrylic paints.

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用下面这个方法制成的黏土非常耐摔。 将除玉米淀粉之外的所有原料倒进不粘锅里，用低火加热。 一点点地加入玉米淀粉，并不停搅拌。 将黏土揉捏大概20分钟。 把黏土储存在密封保鲜袋里。


This refrigerator may develop an ineradicable smoky flavor, and needs to be completely empty. This should be kept in an area without nearby fire hazards, such as a garage or basement with concrete floors and no flammable materials nearby. The refrigerator does not need to be functional. Refer to the "preparing the cheese" instructions at the top of the page before you continue. Place a hot plate on the bottom of the fridge, preferably one with a temperature control. Place a small bread pan, tin can, or other heat-safe container over the hot plate. Fill it with wood chips or wood pellets intended for smoking, or taken from a source of pure wood with no toxic additives. See the tips section for advice on wood flavors. Above the hot plate, fill a large container with ice. This will keep the cheese cool and prevent it from melting. Lay the cheese pieces on the upper rack of the refrigerator. Turn on the hot plate to a low setting and shut the refrigerator door. Check every 10–15 minutes for these problems and correct them if necessary:  If the ice has melted, replace the ice water with fresh ice. If the cheese develops sweat beads, turn off the hot plate until the cheese cools down. Once the cheese develops a smoke ring around the edge, flip it over. Once the smoke ring is on both sides, remove from the setup and turn off the hot plate. Wrap in wax paper and refrigerate for at least a week for best flavor. Some cheeses taste best after two to four weeks for smoking. Don't give up on a nasty-tasting cheese directly from the smoker – er, the refrigerator. The flavor often improves dramatically.

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将冰箱里所有的东西都撤走，专门用于烟熏。 在冰箱底部放一个小电炉。 再放一个装木片容器。 将冰块放在冰箱中层的架子上。 开始烟熏。 将奶酪熏制1-6小时，经常检查奶酪的状况。 把奶酪放入冰箱。


This represents how well the sample mean approximates the population mean. The larger the sample, the smaller the standard error, and the closer the sample mean approximates the population mean. Do this by dividing the standard deviation by the square root of N, the sample size.Standard error = σ/sqrt(n) So for the example above, if this were a sampling of 5 students from a class of 50 and the 50 students had a standard deviation of 17 (σ = 21), the standard error = 17/sqrt(5) = 7.6.

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计算（均值的）标准误差。


This section of the router configuration will allow you to set restrictions on internet access for any of the devices connected to the network. You can block all internet access at designated times, as well as block specific websites or keywords. In the “Enter policy name” filed, give your access policy a name that you can easily reference. You can switch between multiple policies by using the dropdown menu at the top of the page. Click the “Edit List of PCs” button, and then enter the IP addresses for the devices you want to enable the policy for. This is useful if you want the kids’ computer to not have access in the evening, or to limit employee access during the day. Use the Days and Times sections to set when you want internet blocked. As long as the policy is enabled, the selected devices will not be able to access the internet at all during these days and times. In the section below the schedule, you can enter specific websites that you want the router to block. Websites entered here will be inaccessible to anyone on the policy list. You can also block websites based on keywords contained within the websites, allowing you to block much more than single sites. Once you are finished configuring the policy, toggle the “Enabled” option and then click the “Save Settings” button at the bottom of the page. Your router will reset and your new policy will take effect.

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打开阻止访问面板。 创建访问规则。 添加使用规则的设备。 设置时间表。 阻止特定网站。 开启规则。


This should give you anywhere from 10-50 shells, depending on the ones you choose. Try to vary your show with at least 3-4 different effects, such as a combination of peony bursts, brocades, and waterfalls, with a multi-effect cake for the finale. Fireworks can be expensive, but you’ll have a more impressive show if you focus on a shorter show packed with exciting aerials rather than trying to stretch your budget into the longest show you can make. Choose shells that will make an impact on the crowd and which fire multiple shots rather than buying bottle rockets and Roman candles in bulk. Peonies are the shells most people think about when they imagine a fireworks show. They produce a spherical break of colored stars and are especially striking when several are used in quick succession. The cost of a peony averages about $25 USD. Brocades trail sparks, which slowly cascade down in the shape of an umbrella. Use a combination of brocades and peonies for an eye-catching opening. A 10-shot brocade shell starts at about $20 but can cost as much as $100 depending on the intensity and duration of the effects. Waterfall fireworks create, as the name suggests, a waterfall effect after the break. The stars only fall a short distance, but the effect can be breathtaking. A 10 ft (3.0 m) waterfall firework should cost around $40 USD. A crossette shoots several large stars which then break apart into smaller stars. This is accompanied by a loud crackling sound and creates a crisscross or grid pattern. You can find multiple-shot crossettes starting at about $15-$20 USD. Set pieces usually burn for about a minute, and they really impress the crowd. They are available in a wide variety of patterns, shapes, and words, including flags,hearts, or corporate logos. You can use these to catch the audience’s attention at the beginning, or you can incorporate it into your finale. Since set pieces are usually custom-designed, these can cost several hundred dollars, but the impact is worth it if you have the room in your budget. Cakes...

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举办一场像样的烟花表演大约需要1000到3500元。 重质不重量。 最常见的烟花少不了牡丹礼花弹。 选择一枚带伞型图案的锦缎礼花弹。 选择瀑布烟花，它们带有能长时间燃烧的尾巴。 选择烈焰蕙花，制造交叉的爆裂效果。 购买固定好的组合烟花来展示文字或者形状。 准备多发排炮，多种效果一起快速点燃。


This shows the person that you are interested in them, and gives them the opportunity to return the gesture, showing that they too are interested. If the person looks away or doesn't smile back, they might not be interested. However, it might also mean that they are too shy to reciprocate, so don't give up quite yet. Be sure to act confident, even if you are shaking inside. First impressions are very important, and confidence is an attractive characteristic in both men and women. This can range from complimenting the person, to talking about what's going on in the room around you, or asking them a question. If you can't think of a reason to talk to the person, try these things:  Ask the person what time it is. Ask the person where they are from. Ask the person what they are reading. Compliment what the person is wearing. Talk about the music that is playing, or anything else that is going on around you. Once the conversation has started, let the person know that you think they are interesting, and would like to get to know them.  Suggest meeting for coffee, lunch, dinner, etc. These are all very basic dates that are low-commitment, in case you don't hit it off. Avoid asking them out to a movie on the first date, because it will not give you a chance to get to know one another. If the person says no, smile and say something like: "Well, it was worth a try. Nice to meet you anyway!" and then leave them be. Don't continue to bother the person once they have said no, and definitely don't continue trying to convince them to go out with you. This will make you appear desperate, and make the other person feel uncomfortable.

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保持眼神交流和微笑。 如果你还没介绍自己，那么，接近这个人并做自我介绍。 开始随意闲谈。 邀约这个人。 如果他们拒绝了也要表现礼貌。


This smoothie calls for one cup total of berries. You can use any combination of blueberries, raspberries, blackberries, strawberries, and other types of berries you desire. Pick through the berries and remove those that are bruised or soft. Wash the berries and cut the stems off.  You can use frozen berries in place of fresh berries in this smoothie. When you're considering which berries to use, know that raspberries and blackberries have excellent flavor but may contain a lot of tiny seeds. Try to find blueberries with soft, rather than tough, skins. The tougher skins are more difficult to blend. Berry smoothies tend to be really thick and almost gel-like. You can make them more drinkable by mixing yogurt with some milk, rather than using all yogurt. Combine 1/2 cup yogurt with 1/2 cup whole or skim milk, keeping in mind that the more fat the milk and yogurt have, the thicker the texture of the smoothie. To keep this smoothie light, go with a teaspoon of stevia or agave nectar for your sweetener. You can also add a few pieces of a very ripe banana if you want to avoid sugar. Place the berries, yogurt/milk mixture, and sweetener in the blender. Blend the ingredients until the smoothie has no visible lumps. Check the consistency and add more milk, yogurt, or ice as desired. Pour this healthy smoothie into a glass to drink at home, or use a to-go container so you can enjoy it on the run.

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准备莓果。 混合酸奶和牛奶。 选择甜味剂。 搅拌食材。 享用奶昔。


This technique alone will not accurately sight-in a rifle, but it may help get your rifle shooting much closer to the intended target than before.  Most rifle sighting is done first at 25 yards (22.9 m), then  at 100 yards (91.4 m). This will give you a more accurate sighting over long distances. A quick way to measure yardage is to grab a tape measure and see how many paces it take you to travel 30 feet (9.1 m). Do this a couple times and average the results. Once you know how many paces 30 feet (10 yards) is, you can measure out 25 yards (22.9 m). The process for this varies from firearm to firearm, but almost all bolt-action hunting rifles should be able to do this relatively easily. Make sure to place the bolt somewhere clean while bore-sighting. Move the rifle until the middle of the bull's-eye is lined up with the barrel. If you are not using a bolt-action rifle, you can insert a collimator, which is a bore-sighting instrument, into the end of the barrel to continue bore-sighting the rifle. Make absolutely sure to remove the collimator before firing your rifle. Check the scope to see if the crosshairs are also lined up with the bull's-eye. If they are not, adjust the settings on the scope in the opposite direction you want the scope to move, until the crosshairs go through the center of the bull's-eye. In other words, if you want the crosshairs to move up, you will have to turn the scope adjustment knob in the downward direction. Once you have finished bore-sighting the rifle, return the bolt to its original position.

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在25码（约23米）外搭设一个有靶心的靶子。 取下步枪的螺栓。 瞄准靶心。 调整瞄准镜。 重新插入螺栓。


This technique keeps you chasing that bit of hope she offers you. She might say she's not available, but is free on another day. She might say "no" but tell you about an interesting place she wants to see. Or she might not commit to a date, telling you to wait and see.  A rejection or flat out, definitive, "no" means she's not interested. She won't be offering you a rain check or be in contact with you again. Learn to give her space and when to stop. If you ask her out too many times or too often, you will become less attractive and look desperate. If it always takes her awhile to respond to your calls or texts, even just to say "hi", then she's probably playing hard to get. And when she does respond, she might make up an excuse about how incredibly busy she was. She'll say she was at a party or hanging out with someone. She's showing you that she's a busy girl and is not entirely dependent on spending time with you.  Her delayed responses should happen consistently and almost strategically. If she doesn't respond to you for days or makes up a weird excuse, it probably means she's not interested enough to respond back in time. Some girls just don't respond to texts or calls right away. Don't overanalyze this or get upset with her. If she's showing signs of being interested in you, take a breath and understand that people are often busy or forgetful. A girl playing hard to get, will want to look hard to get. It's her way of showing you she has many options to choose from and could be taken by someone else at any moment.  She might bring along some good-looking friends to a party to make you jealous. She'll tease you about people who have tried to hit on her, but failed. It may seem like she's ridiculing them, but she's really pointing out to you how attractive she is. If she talks about the people she's dating with you, then she's probably not interested and might just see you as a friend. Don't treat this as a failure but rather as the start of a blossoming friendship. However, not everyone can stay friends...

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当你约她出去时，她是否给了你一个开放式的拒绝。 联系女孩，看经过多长时间她才会回复你。 看她是否带来你的竞争对手。


This tells the phone company you are dialing outside of the US. This code is 011. Indicate that the call is an international call by dialing 011. If the call is being made from a cellular phone, the + symbol can be used instead of the 011 international calling code. This is the code that informs the telephone company which country to route the call to. To call Germany, this code is 49. Dial the phone number of the person you are trying to reach. Make sure the number you were given does not include the country code or the area code. Place the call carefully, making sure that all codes are dialed in the correct order. It may take longer than normal to connect.

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拨退出号码。 拨国家代码。 输入区号加主号码。 等待电话铃声。


This type of bait comes in a tube and is applied by squeezing the tube to dispense the gel. Apply the gel along window and door trims, behind the trashcan, and along the cabinet doors in your kitchen and bathroom. Also apply bait gel under sinks where the drainpipe enters the wall in your kitchen and bathroom.  Apply gel bait in the crevices and cracks of your kitchen drawers, and along upper shelving and baseboards. If you have children or pets, then make sure to apply the gel in areas that are out of their reach. Bait stations consist of a plastic housing that contains poison. Cockroaches enter through small holes in the housing to retrieve the bait. Make sure to place the bait stations against the walls and in corners in high traffic areas like your kitchen and bathroom.  Place bait stations behind the refrigerator, microwave, oven, toasters, toilet, and other major appliances in your kitchen and bathroom. Also place them underneath your dishwasher, refrigerator, oven, washer, dryer, and hot water heater. Identify high traffic areas by looking for roach droppings. Roach droppings resemble ground black pepper. Sticky traps contain pheromones that will attract the roaches. Upon entering the trap, the roaches will become stuck in it and suffocate. Also place these traps against the walls and in corners in high traffic areas.  Place sticky traps in the same areas you place bait stations. Do not spray sticky traps and bait stations with insecticides or cleaning products. These will contaminate the baits. If the bait is contaminated, then the roaches will not enter.

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使用凝胶诱饵。 尝试蟑螂诱捕盒。 使用黏性陷阱。


This unique identifier is required by either your carrier or the third-party unlock provider in order to get your unlock code. To retrieve your IMEI number, follow the appropriate steps for your device:  BlackBerry 10 – Go to Settings, then select Advanced. Tap Hardware from the dropdown menu that appears. Your IMEI number will be listed in the window. BlackBerry 6 and 7 – Click Options, and then click Device. Click Device and Status Information to find the IMEI. BlackBerry 5 and earlier – Click Options and select Status. Your IMEI will be displayed. Your carrier will typically unlock your phone for free after your contract has been fulfilled. This means you will not be able to receive your code unless your contract obligations have been fulfilled and your phone has been completely paid off. If you need to unlock your phone and your carrier will not give you the code, you’ll have to pay for a code from a third-party unlocking service.  Be sure to read reviews for third-party services to make sure that the company you are paying is legitimate. You will need to provide your IMEI number when you request your unlock code. Receiving your code could take up to 3 days, but usually happens within a few hours.

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获得IMEI码（国际移动电话设备识别码）。 和运营商联系。 和第三方联系，花钱购买解锁码（如果运营商不提供的话。


This variety of cockroach are considered large cockroaches and can grow up to two inches in size. If you were to lay the cockroach next to an American quarter, the quarter would take up about three-fourths of the cockroach’s body. American cockroaches are unique from other cockroaches in that they have a red-brown color that has an amber look to it. Most other cockroaches are a muddy brown color. Check to see if the roach you are looking at has a reddish glow to it. Also look for two large dark brown spots on the shoulders of these roaches--they are the only part of the bug without that reddish color. Aside from their unique color, American cockroaches are also the shiniest roaches. Their exterior, including their body and wings, has a shiny quality to it that many call glossy but no one would call glamorous. American cockroaches are notorious for only eating moist foods--like human and pet food--making them a personal problem as well as a household problem. If you see a large cockroach eating your food or your dog’s food, it is very likely that it is an American cockroach.

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观察蟑螂的大小。 留意蟑螂的颜色。 观察蟑螂是否外表油亮。 从蟑螂喜欢的食物判断它们的种类。


This way when you do learn the languages alphabet you will already know some pretty basic words. For example: Hello, Goodbye, How are you?, I am good, What is your name?, My name is____, and so on. It will make it significantly easier for you and you will be able to read and pronounce words, which will help you memorize them with greater ease. Plus, it is better for you to be sounding the words out rather than looking at the romanization for the words. Mastering basic vocabulary is probably one of the most important things you can do when learning a new language. Even if you can't understand whole sentences, the ability to pick out keywords can help you to understand the general meaning of a speech or text.  Focus on 100 most common words. Picking out the most common 100 words in a given language is a clever way to start. From there, you can work your way up to the most common 1000 words. It is estimated that learning the 1000 most common words in a language will allow you to understand 70% of any text. Focus on the vocabulary that is most relevant to you -- learn business vocabulary if you're learning a language for business, don't waste time learning the words for different species of fish (which you might want to do if you're traveling to go scuba diving!) You should also learn words and vocabulary that pertain specifically to you, so you're able to talk about your life and your background to people you meet. Start off by learning to count to ten, because it is usually the easiest thing to memorize at first. Each day learn a new set of ten numbers, keep going each day until you are satisfied with how high you can count. If you are up for a challenge, memorize all the numbers up to one hundred in one day. The reason why most people can't remember most of the language they spent years learning in school is that school curricula tend to focus a huge amount of time on learning grammar and very little time on speech. This is pretty much backwards -- if you want to learn a language quickly, you should learn how...

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学习字母表之前，先学会一些问候语。 有必要的话，学习字母表。 学习词汇。 学会数数。 不要太在意语法。 学习发音。 不要害怕犯错误。


This way, they will start producing fruit for you quickly. If you start with younger plants, it will take a few years for them to develop fruit. Plant the bushes in early spring. The fruit will ripen toward the end of summer. Pat the blueberry plants with the heel of your wrist to loosen the roots. Do this all around the outside of the container and then turn it sideways and slide the plant out by tapping the bottom of the pot. Catch the plant with your hand. Do not grab the plant by the stem as this can dislodge the roots and damage the plant. It should be shallow enough that the top of the root base is 1 to 2 inches (2.5 to 5.1 cm) above ground (for plants about 2 years old, 20 inches deep and 18 inches wide). You can use a simple hand trowel to dig the holes. Make the holes between 2-1/2 and 6 feet apart. If you space the holes closer together, you will end up with continuous rows, but if you space the holes further apart, you will end up with individual bushes. Pat soil up around the top of the plant to cover any exposed roots with 1⁄2 inch (1.3 cm) of soil. Then, add 2 to 4 inches (5.1 to 10.2 cm) of mulch to the planting side. This helps to keep the ground moist, prevent weeds, and enrich the soil.  Bark mulch, sawdust, and grass clippings are all good choices for mulch for blueberries. Replenish the mulch every couple of years. Always water the area thoroughly after planting. If you do not want to use grown blueberry plants, you can grow blueberries from seed. Sow seed in a flat, 3-inch deep box filled with finely ground moist sphagnum moss. Keep the moss moist in a warm room between 60 and 70 degrees Fahrenheit and covered with a sheet of newspaper.  The seed should germinate into seedlings within one month. Place the seedlings in direct sunlight and continue growing them in the moss until they are about 2 to 3 inches (5.1 to 7.6 cm) tall. You can then transfer the seedlings to a larger pot or to your garden. Water the seedlings well and maintain them in a sunny location. After two to three weeks,...

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选择2到3年的蓝莓，它们成熟结果会比较快。 让蓝莓植株的根部散开。 为每一株挖一个小洞。 把植株放进洞里，填土。 如果从种子开始种，那么用一个8厘米深的盒子，放进湿润的水苔，在里面播种。


This will accommodate the length of the bread and will keep any dropped topping from getting on the table (so you can just stick them back on the sub). Lay your bread down on the paper and slice it in half lengthwise so that it opens up like a mouth (to gobble up all of those tasty ingredients). Once you have opened up your bread, flatten it down so that it stays open. Place your slices of meat on the half of the bread that has the top. The amount of meat you put on is up to you (since you’re making it at home and there’s no limit to how much you can put on!). Spread the meat out so that it covers the top. At Subway, their cheese is cut into triangles. If you are going for really authentic, then cut your cheese into triangles. Whether you do this or not, lay the cheese out over the meat slices. If you did cut them into triangles, tessellate the cheese. This means to alternate the slices so that they don’t overlap. If you like your cheese melted, turn on your oven and place your sandwich on a baking sheet. Stick it in the broiler or toaster oven for a couple of minutes (until the cheese melts and the bread starts to toast). If you prefer your sandwiches less toasty, skip this step. Make sure they are spread out. Again, since you are making your sandwich at home, there is no particular order you have to put your veggies on your sandwich in (plus everyone wants different things on their sub). In general, you might consider starting lettuce on first and then working your way through the larger vegetables and on to the olives/pickles/smaller things you might want.. Again, the amount of sauce you put on your sandwich depends on your personal preference. Don’t hopelessly drown your sandwich though or your might end up with some really soggy bread. Put your sauce on top of the meat and cheese side and close that baby on up. It’s time to eat. You might want to consider cutting your sandwich in half to make it more manageable.

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先铺好一张大一点的蜡纸。 把肉叠在面包上。 在肉片上加上奶酪。 根据需要可以将做到一半的三明治烘烤一下。 把蔬菜铺在另外半块面包上。 添加酱料。


This will allow the ashes time to cool down. Never try to remove the ashes when the fire is still going. To give the ashes more time to cool down, leave them in the fireplace overnight. It's OK to leave the ashes unattended while you sleep, as long as the fire is completely out (there are no flames or red embers). Don't worry about getting out any leftover wood; you just want to clear out the gray and black ash on the bottom of the fireplace. Remember that some embers may still be hot, even after the fire has been out for a while. Be careful when you're removing the ashes. Never dump ash into a paper, cardboard, or plastic container. Hot embers in the ash could burn through the container and start a fire. Keep the can away from combustible materials.

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火熄灭后，过几个小时，再清理灰烬。 用铁铲将灰烬铲走。 将灰烬倒在金属罐里。 将装满灰的罐子放在室外安全的地方。


This will be much cheaper than booking a dozen one-way flights. The two largest airline alliances are Star Alliance and Oneworld. The Star Alliance is the bigger alliance.  Star Alliance is based on how many miles you travel and they offer passes in 29,000, 34,000 or 39,000 miles increments. To put that in context, 29,000 miles (47,000 km) you will roughly get 3 continents (outside of the United States), 34,000 miles (55,000 km) will get you 4 continents and 39,000 will get you 5 or 6 continents. The more miles you do, the more destinations you can see and vice versa. Each pass allows up to 15 stopovers (a stopover is considered 24 hours in one destination) and you can get the ticket in first, business, or economy class. Star Alliance also requires passengers to start and end in the same country, though not necessarily in the same city. (There are also passes which are limited to geographic regions in the world.)  Oneworld offers two different pass options: one that is segment based and the other that is mileage based. Global Explorer is Oneworld’s more conventional, mileage-based ticket. There are three levels – 26,000, 29,000 and 39,000 miles in economy class, as well as a 34,000 in business and first class.  Just like the Star Alliance mileage-based RTWs, all miles are counted, including overland segments. Air travel is generally the most expensive way to travel. Use flight comparison websites like Travelsupermarket, Skyscanner and Kayak or flight brokers such as Travelocity, Expedia and Opodo. Pay close attention to restrictions. Many "Around-the-World" tickets mandate that you must always be travelling in the same direction, eg. L.A. to London to Moscow. You could not go L.A. to Paris to London. This takes significantly more preparation. If you have good credit, aren't afraid to use credit cards and have some savings, you can score thousands and thousands of miles to pay for your airfare. There are tons of offers out there--most banks have some version of a credit card that has partnered up with an...

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算一下按照“周游世界”的方式旅行要买的票价。 签订信用卡常客里程抵扣协议。 考虑下其他的旅行方式。 确认你是否需要签证。


This will be your dream journal, or a dream diary. In your dream journal, you'll write down what you hope to dream and what you remember dreaming.  Set the journal close to your bed and keep a pen nearby so that you can quickly write down what happened in the dreams you remember when you wake up. If you leave it any longer, the memory quickly fades. You could write your dream journal in a word processor on a computer, but it's recommended to write it in freehand. You'll spend more time putting pen to paper, making a larger connection in your brain between the dream and your recording of it. Call this your target dream. Do this every night before you go to sleep. You are imagining the environment you want to experience when you fall asleep.  Draw pictures and write down directions, using lots of detail. In fact, put in as much detail as possible; get to the point where you think you may have too much detail. Even the smallest things are important. The trick is to tell yourself what you are going to experience when you dream, so that you can become aware of your dreaming state while you dream. Don't watch television or movies before you go to bed, or you may dream about what they involved instead of your target dream. Every morning, as soon as you wake up, write down your dream. Even if you didn't have the dream you anticipated having, write it down. See "Tips" below for recommendations on what to record.  Like an athlete practicing a routine, you are training your mind to recall its dreams. The more consistently you train your mind to recall its dreams, the sharper and more heightened your dreams will become. Write down any parallels you remember between your target dream (the dream you wanted to have) and the dream you actually had. Be as specific as possible. Think about the similarities and differences. When interpreting the dream, keep in mind that dreams do not offer exact images or answers to your questions the way that your brain does in a waking state. Instead, the brain communicates by means of metaphors.

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买一个小的笔记本。 在你的笔记本里写下你想要梦到什么。 每天早晨，你一醒来，就写下你的梦。


This will buffer your stomach so alcohol won't be absorbed into your blood too quickly. This could cause a spike in your drunkenness. Spikes like these may temporarily leave you unable to act sober. The goal is to not get to that point. Acting sober is largely a matter of maintaining a level of drunkenness that does not prohibit you from controlling your behaviors. This is an objective way to keep from getting too drunk to act sober. You need to know your limits. When you start drinking, make a mental note of the time. Then keep a count of how many drinks you have had since that time. If you know you are no longer able to act sober, remember how much you had drunk and try to stay below that next time.  How your body deals alcohol will vary by drink count, time, weight, and biological sex. Your body will metabolize alcohol continuously but only at a certain rate. If you keep up with your drinks over a period of time, you can calculate your blood alcohol level (BAL). This can later help you identify a BAL at which you are no longer able to act sober. Stay below that. Drinks come in roughly standard sizes. A can of beer will have about the same amount of alcohol as a glass of wine and a shot of liquor. If you are at a party drinking beer, save the bottle caps or aluminium tabs to keep a count of your drinks. If you are at a bar, ask the bartender how many drinks you've had. This will help not only keep from getting too drunk but also reduce the severity of a hangover. The goal is to help keep the alcohol diluted in your blood by continuously adding water to your body. Alcohol will cause your body to lose water. This helps keep your body from becoming dehydrated. You may find that having a designated driver will help you avoid drunken behaviors. For example, getting lost going back to your car. There are some mobile phone apps that can help with some of these situations. However, a sober buddy can also let you know when you've had too many. They can tell you when you are no longer able to act sober. Have them...

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喝酒前吃点东西。 密切注意自己的饮酒量。 交替喝酒精饮料和无酒精饮料。 有一位保持清醒的朋友。 以健康的方式提高自己的酒量。


This will create a circle. It's important to use a pencil because you'll need to erase the marks you made later. You can also trace the rim of an upside-down mug, a jar or food container, or anything else with a round base. You can use a ruler, book, or any straight edge to do this. If you do have a ruler, you can find the halfway mark by measuring the vertical length of the circle and splitting it in half. Since you already have a line running down the middle of the circle, the X will have to be taller than it is wide to keep the pieces even. Just think of this as slicing a pizza into 6 equal pieces. To do this, simply use a ruler to draw a straight line under the curved part of each section, connecting it to the other two straight lines to form a triangle. Repeat this process six times. You can think of this as forming a "crust" around your pizza slices. The guiding lines include the lines in your original circle, the three lines that separate the circle into six sections, and any other marks you made along the way.

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用铅笔描出玻璃杯的圆边。 在你圈子的中心画一条水平线。 在整个圆上画一个大X，把圆分成六等份。 把每个一部分都改成三角形。 擦掉参考线。


This will display different view options. A list of all of your master slides will appear in the left frame. These are the theme slides for the different types of content in your presentation. The theme and graphics options on your master slides overrules regular background settings. This will open the slide in the main view. You may need to scroll up on the list to view the main master slide. Different slides in the master list are for different slide layouts. Changes made to that master will apply to all slides with the same layout. The slide at the top of the master list will apply yo all slides in the presentation. This will open the Format Background sidebar. Once the Format Background sidebar is open, you can adjust the background graphics using the steps outlined above. Use the "Picture or texture fill" option to set a new picture as the master background. This background will apply to every slide in your presentation.

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点击“视图”选项卡。 点击“幻灯片母版”按钮。 选择你想要编辑的母版幻灯片。 点击“背景样式”按钮，选择“设置背景格式”。 按照之前方法里介绍的步骤调整背景格式。


This will ensure that your home is suitable for window-fan cooling. Cooling your home with window fans is not recommended for homes without window screens, as insects or animals may enter through the open windows. Noises outside the home will also become louder inside with the window open, although the fan noise may mask some of this. Take a look at your home’s outside surroundings before you decide which windows to situate your fans in. Avoid setting fans to blow inward near garbage cans or parking areas, where fumes and odors may enter the home. Creating air intake near trees or flowering plants will bring pleasant smells into your home. At night, the air near the ground will be the coolest. Situate 2-3 fans in windows on the bottom floor to blow inward and pull in cool outside air. Also use window fans for daytime cooling on chilly days. In this situation, when you’re placing inward-blowing box fans, select windows that are on a shaded side of your home. If you’re using fans during the day, set 2-3 fans to blow inward from the coolest side of the home. This will typically be the side in shade or the side facing north. Fans located in windows on the top floor of your home will blow warm air outside. If you have an attic in your home, place the outward-blowing fans in attic windows and leave the attic door open. If you’re using fans during the day, position your outward-blowing box fans in windows located on the sunny side of the house. If you live in a single-story home, set up fans to blow inward on the shaded side of your home. Set the fans blowing outward in windows on the opposite side. Leave the doors inside your home open for maximum air flow.

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先确认你的窗户安装了窗纱或防护网，并且不在噪音源附近。 将排风扇安装在远离恶臭气味源的窗户上。 在家中一层放置向内吹的窗扇。 在家里顶楼安装向外吹的排风扇。


This will get rid of any ice crystals and other buildup it acquired while it was frozen. Give it a good rinse under cool running water. Dry it off with a paper towel before proceeding. If you don't have the time or inclination to defrost a piece of fish, you can skip the hassle and cook it frozen. Certain cooking methods allow you to turn a piece of frozen fish into a delicious dinner with no intermediary thawing step. Try these methods:    Steaming. Place the fish in an inch or two of broth and slowly steam it. It's healthy, delicious cooking method that results in silky fish, whether you start with fresh or raw fish.   Baking. Brush the fish with olive oil and place it in a roasting pan. Bake the fish until it's no longer opaque and easily flakes apart. Use a foil packet on the grill. If you really want to grill the fish, brush it with oil and sprinkle it with seasonings, then wrap it up in a foil packet and crimp the edges. Place it on a hot grill. The fish will steam in the packet and taste delicious when it's finished. Add it to soup or stew. If you have shrimp, mussels or clams that are frozen, you can simply add them to stew or soup that's simmering hot. The seafood will start cooking in the seasoned liquid and be ready to eat within a few minutes. Some recipes require that fish be thawed in order to achieve the right texture and cook evenly. For example, grilling frozen fish might cause you to end up with a piece of fish that's overcooked on the outside and cold on the inside. Frying frozen fish might also result in undercooked pieces. Check the recipe you're using and see if it specifies that you must use thawed fish for best results.  If you're not sure whether you can cook the fish while it's frozen, it's probably better to defrost it first, just in case. However, if a recipe specifies that the fish should be thawed, you can still take a risk and cook it frozen. Just add a few minutes to the specified cooking time, and make sure the fish is cooked through before you serve it.

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从冰箱中取出鱼肉洗净。 即刻烹饪鱼肉。 了解哪些烹饪方法需要先解冻鱼肉。


This will give you enough time to make trips to the store if you are running low on something. Having all the items you’re packing in front of you visually may even help you make some eliminations throughout the week, saving valuable room in your suitcase.  Making a check list a week in advance will ensure you don’t forget anything valuable, as you can add to the list throughout the week. Take note of the items you use on a daily basis, chances are these are what you’ll also need on your trip. Consider talking to friends or acquaintances who have been to the place you’re visiting and see if they have any recommendations for what to bring.  An insider’s view is usually more helpful than Internet research or a guidebook. Not only is it more personalized, but they will be able to answer your specific questions. Analyze each item individually to determine the likelihood of using it during your two-week trip, and whether or not it’s something you can easily buy once you reach your destination, such as toiletries.  Decide if the amount you’ll use the item justifies its weight in your bag. Do ample research on the destination so you’re fully aware of what you will and won’t have access to once you arrive.  Think in terms of items you can get by without, rather than what would be convenient on your trip. If it would be handy to have your trusty coffee press from home, but you will have easy access to inexpensive coffee on every corner, this is probably something you should leave behind. Use lightweight luggage, like a backpack, so more weight can be devoted to the contents. But although luggage with wheels are usually made of heavier material, they do lighten the load on your back. Remember hard luggage helps protect valuables inside, while soft materials are more lightweight and easily conform to fit in the luggage bin, trunk of the car, etc. Not only will your luggage fit into the overhead bin of an airplane, but it won’t weigh you down. When you do reach your destination, you’ll enjoy mobility and spontaneity....

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提前打包，以免在旅行前一晚感到恐慌。 把你要带的所有东西在地板上摊开。 如果你打算把所有东西都装进随身行李，那么就把行李限制在9千克以内，或者可以把它们放进一个9x22x14的包里。 学习如何有效地打包衣物。


This will help counter the taste and balance the potency of plain vodka.  Russian drinkers refer to appetizers as "zakuski" and it is considered traditional to snack between each sip.  Common zakuski include quiche, smoked fish, spicy sausage, olives, and cucumbers.

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喝几口，然后吃点开胃菜。


This will help prevent hearing damage when you first put it on. There is a jack on the bottom of the controller in the center. Plug the headset into this jack. When you start playing a game, slowly turn the volume up until it is at a comfortable level. The headset is only for voice chat, no game sound or music will be transferred through the headset. If the headset doesn't work, it may be faulty or the connection port may be dirty. Ensure that the cables are not frayed, and that there is no dirt on the connector. You can use a cotton swab and rubbing alcohol to clean the port.

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将耳机音量调到最低。 把耳机插入手柄中。 打开耳机。 排除耳机故障。


This will help you rule out some face shapes and help you get a general sense of your look. Use a mirror and measuring tape if you need help.  If your face is about equally as long as it is wide, you most likely fall into the round, square, or heart shaped category.   If your face is a bit longer than it is wide, you may fall into the oval, square, or heart shaped faces. Your face is not round.  Oval-shaped faces are considered an ideal face shape for all hair styles. Your jawline falls at the bottom of your face. It starts at the level of your lower ears and ends at your chin. Look carefully at the shape of this area, paying close attention to the perimeter.  A pointed jawline will make a V-shape. A round jawline is mostly circular. Look for more rounded edges. A square jawline looks angular. It forms very clear lines that define the bottom of the face. Determine if this area is wide or narrow. Use the other areas of your face for comparison. If your forehead is larger or more prominent than the other parts of your face, you have a wide forehead. On the other hand, your hairline may come inward and make your forehead look narrow in comparison to the other areas on your face. The length of your face, your jawline, and your forehead dictate whether your face is round, oval, square, or heart shaped. Not all faces are perfectly square or oval. Use your judgment to determine which shape most accurately describes your face.  A round face looks circular. The jawline is round and the forehead may be wide or narrow. The face is equally long and wide. A heart shaped face looks like a heart. The forehead is wide and the jawline is a pointed V-shape. An oval face is long and round. The length of the face is longer than the width. The jawline is round. An oblong face will be a bit longer than an oval and not as wide. A square face has even width from top to bottom. The forehead is wide and the jawline is square. A diamond shaped face is widest in the center at the cheekbones. The jawline is V-shaped and the forehead is...

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测量脸的宽度和长度。 考虑下颌线。 观察前额和发际线。 用之前的观察来判断脸型。 根据脸型选择合适的刘海。 不要忘了考虑发质。


This will highlight the image file, and reveal new icons at the top of your screen. This is the Share button. It will open a new window where you can select an app to share this file. It will open a list of devices around you available for a Wi-Fi Direct file transfer. Your contact will receive a notification on their device, asking if they want to accept a file transfer from you. If they accept, they will receive the image you're sending on their device.

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打开设备的图库。 点击并按住图片。 点击图标。 点击Wi-Fi Direct。 点击列表上的设备。


This will not be entirely accurate, but can be an effective way to see what a slight change in your face looks like.   Tie your hair in a ponytail or half ponytail. Lift the ends of your hair to your forehead. Adjust the length and the part to test out different looks. Use the front part of your hair and pin it to the side. Part your hair in the middle and pin the sides to look like curtain bangs. Alternatively, create a side part and swoop your hair across your face. Pin the ends to test out a side bang look. Even better, go to a beauty supply store and try on wigs. It's more accurate than using your own hair, and you can get a sense of different styles. Search for a website that does virtual hairstyles. You can upload a picture of yourself and try on a variety of bangs! Talk to your friends about what they think of your new idea. They may be able to give you additional advice and suggestions. If you know a stylist, reach out them! They can advise you in your decision making process.

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用自己的头发伪装出刘海。 用假发。 在网站上试试。 问问你的朋友。