Getting in touch with old friends, distant relatives, and people you went to school with can be a good stepping stone because you're reaching out, but you're not approaching complete strangers. Work on networking first on this group of people before moving on to people with whom you have a more tenuous connection. As a professional, or an aspiring professional, your time is important. Be discerning and selective — you owe it to yourself. Simply approach someone confidently, stick out your hand, and introduce yourself. It's not easy to do, but it's straightforward, and the more you do it, the easier it becomes.  Be confident to inspire confidence in you. Many people who regularly schmooze aren't the most naturally confident people in the world. They've learned to project confidence. This projection soon becomes reality. The "fake it till you make it" strategy really does work. Some people call this the "hostess mentality." You put others first and try to make them feel comfortable. This uncommon effort makes you feel powerful and, ultimately, puts you at ease. . An elevator pitch is a personal blurb that sums up the "professional you" and can be delivered quickly — for example, in the time it would take two people to share an elevator ride. Not exactly a speech that you memorize, an elevator pitch is a couple of refrains that you remember that you can build around, given the situation. Here's an example: "I just graduated from XYZ University with a degree in marine biology. In school, I studied the interaction of tidal patterns on puffin populations. Currently, I'm leading a conservation effort designed to save the puffin population in Eastern Egg Rock, Maine." . Having a great conversation often starts with a little bit of back-and-forth. It's an opportunity for you to get a feel for the other person, and for them to get a feel for you. Some people describe it this way: Conversation is a ladder, and small talk is the first rung that you step on. Don't worry if it feels unnatural at first. Smile, remember to...

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从已经有联系的人开始交际。 确定你要和谁说话。 准备好你的电梯游说。 学会闲聊的艺术。 不要害怕更加深入的发展。 在你说话之前让自己脱离出来。 从“我能如何帮助这个人”的观点去获得社交经历。 查明人们认识的人。 如果一切顺利，找他们要商务名片并且使他们确信你喜欢继续谈话。 接下来还要继续。


Getting pre-qualified and then having the mortgage in tow will let you know what kind of house you can afford to buy. Since this will most likely be mortgage no. 2, expect to pay a higher interest rate on it, and possibly qualify for less. After you have your total budget fixed, set aside money for a down payment.  In order to get the prized second mortgage, lenders will often look for a debt to income (DTI) ratio of under 36%. This means that your total debts, including your first mortgage, should only be about a third of the money that you bring in each month. For example, homeowners who take in $7,000 monthly and have $2,500 in debt have a DTI of 35%. Be prepared to put down 20% of the purchase price. This money will have to come from your personal savings or the equity in your current residence. You might also consider borrowing against your life insurance policy or your retirement fund. ake an offer. Make an offer on a second house that you like. Expect to make several offers that are ultimately outbid before you land one. Your second home is an investment, so you'll want to make sure you take pains to protect it. Here are couple things you can do to safeguard your newest asset:  Get a home inspection prior to purchasing. You want to be aware of any lingering problems or damages a seller may not have disclosed before the sale. Get title insurance. Get hazard insurance (earthquake, flood, fire, etc.)

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在决定买房“前”做好贷款准备。 适时报价。 采取积极的措施保护你的新家。


Getting started with Omegle is easy — all you'll need for basic chat is an internet connection! To begin, visit Omegle.com. Here, you'll see a variety of options for chatting. In the next few steps, we'll walk through the basics of starting a new chat with a stranger. Before you begin chatting, note the terms of use at the bottom of the homepage. By using Omegle, you confirm that:  You are over 13 years old. You have a parent/guardian's permission if you are under 18 years old. You will not transmit obscene material or use Omegle to harass other users. You will not behave in any way that is illegal according to your local or national laws. Near the bottom right of the home page, you should see a message that says "Start chatting:" with two options under it — "Text" and "Video." These options are just what they sound like: "Text" lets you chat with a stranger via text, while "Video" will allow the stranger to see your image and hear your voice (and vice versa). Pick whichever option you prefer to begin chatting. Note that, for video chatting, you'll need a fully-functional webcam and microphone. Most modern computers come with an internal microphone and a webcam built into the monitor, though this is not always the case. If your computer doesn't have these features built-in, you may need to buy the appropriate peripherals (see our articles on how  to set up a webcam and computer mic for more information.) When you select your chatting option, you should immediately be connected to a stranger. You may communicate with him or her by typing messages in the chat bar and pressing your computer's enter key or clicking the "Send" button in the bottom right. If you chose video chat, you should also be able to see and hear both the stranger and yourself in video feed on the left side of the screen. If you chose video chat, you may get a pop-up message asking for permission to turn on your camera the first time you connect. Click "Yes" or "Okay" to activate your camera and start your video chat. " When you get bored of...

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访问Omegle“主页”。 选择文字或视频聊天。 开始聊天！选择好聊天方式后，你应该可以立即连接到一个陌生人。 聊天结束后，点击“停止”。


Giving your plant too little water will result in a scorched plant with crispy leaves. Too much water can lead to mold, fungus, and stinky rot. Understanding what each plant needs will help you give it the right amount of water.   Low Moisture: Many desert plants belong to this group. They don't like high-moisture environments, since they cause mold, fungi, and rot to grow on the plant. With these, provide low humidity and water only when the soil is almost dried out.  Moderate Moisture: Many plants enjoy moderate moisture and humidity. Wait for the soil to dry out a bit (like a half or quarter of the soil) and water thoroughly. Keep an eye out and provide humidity as needed.  High Moisture: Some houseplants are real water babies and love high humidity and soil moisture. These plants do better in a terrarium, vitrine, or indoor water display. A few even can live with their roots submerged in water. If your plant is subjected to high humidity and low temperature and light, it is likely to rot and grow fungus. That means you need to lower your watering levels if the temperature drops. English ivies, English primroses, begonias, and some ferns don't like crowded, damp conditions. Don't place these plants in crowded plant groups or they will get rot and mildew. For practice, use room temperature water that has sat out overnight. However, you can also use lukewarm faucet water if you need to water a plant immediately. If you're not certain of the chemicals in your water or if your plant is sensitive to chemicals, you can use filtered water or spring water. Watch how your plant reacts. Some plants hate fluoride, lime, or salts that are present in water sources. Even the exact same species in the exact same situation in different pots will need water at different times. Treat each plant as a individual. Also, plants higher up on shelves or in hanging pots need more water usually than their counterparts that are lower down. When dealing with plants that require high humidity, it's best to leave the plant alone and...

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针对不同种类的植物给予适当的水分。 放置盆栽的地方不能既阴暗又寒冷且潮湿，而要既明亮又温暖且湿润。 用最适宜的水来浇灌。 不能机械地严格按照时间表来浇水。 不要朝盆栽喷洒水雾。 有些植物局部对水敏感，因此只能浇灌根茎底部。


Gmail offers POP and IMAP so you can check your Gmail in other apps.  IMAP is recommended for use with Gmail because you can check your email by visiting gmail.com as well as within your mail client. You can use POP, but understand that once your mail software “pops” the message from Gmail, you won’t be able to log into Gmail in your web browser to read or respond to the message. Log into Gmail (in your web browser) and open the Settings menu. Click the “Forwarding and POP/IMAP” link and select “Enable IMAP” or “Enable POP,” depending on your needs. Click “Save Changes” when done. The IMAP server is imap.gmail.com and the port is 993. The POP server is pop.gmail.com and the port is 995.  The username and password for your mail settings is the same as what you use to log into Gmail. Gmail only offers secure POP and IMAP.

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决定是使用POP3还是IMAP。 在Gmail中启用POP或IMAP。 在邮件软件中输入邮件接收服务器的名称和端口号。


Go to START -> Run, and enter msconfig. Hit enter to start the program. The following window should appear.  Choose Selective Startup.     If Run is not found in the Start Menu, to add the "Run command": Right click Start -> Properties -> select tab "Start Menu" -> Customize -> Customize Start Menu -> check the Run box -> Apply -> OK .     Here, you will see a list of programs that is similar to the one below:  A new window will appear, asking you to restart your computer. '

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打开“Microsoft系统配置实用程序（称为MSConfig中） 。 点击“启动”选项卡。 取消你不要在Windows启动时运行的任何程序。 点击“OK”。 点击“重新启动”。


Go to a hobby shop and buy a doll head, body, arms, and legs. Be sure everything is roughly matched size-wise. Some hobby shops may sell kits that take care of such considerations for you. You'll also need paint and thinner, a small paintbrush, and some doll clothes.  Doll heads range from pre-painted vinyl heads with synthetic hair to simple base elements that can be combined as you see fit. Be aware that if you buy a doll head, eyes, and a wig all separately, you'll need to do a bit more work to put the doll together. Wigs can be made from any type of fabric you like. Specialty yarns like alpaca, mohair, and bouclé make great-looking hair, but Raggedy Ann-style colored yarn is fine, too. Softer plastic doll parts can usually be pressed into pre-fitted holes on the body to make a doll with moving joints. Alternatively, use an appropriate type of glue (plastic cement or wood glue) to fix the doll's limbs in position, or to make a doll from simpler or harder parts. If you use glue, wipe away excess glue from around the joint when you're finished. If your doll's head doesn't come pre-painted, it's time to paint makeup (and eyes, if needed) onto it. Acrylic paint should work for most materials. Use a small brush when painting, and start with the base colors first (for instance, white, then color, then a black pupil for the eyes). Let each layer dry before starting the next, and let the doll dry for a few more hours once you're finished.  Consider adding blush to your doll's cheeks by using pink paint thinned with some paint thinner. If your doll's face is featureless, you may want to paint a nose onto it, in addition to the eyes and mouth. Use a U or sideways U shape to make one easily. If your doll requires a wig, now is the time to add it. You can make a simple and permanent wig by gluing pieces of yarn densely to the top of the doll's head with a strong adhesive, or you can make a switchable one by embroidering yarn into a piece of cloth cut to sit on the doll's head. Pre-made doll wigs are also available to...

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买组装材料。 组装娃娃。 画娃娃的脸。 加上假发如果你的娃娃需要配假发，现在就是配假发的时候了。 给娃娃穿衣服。


Go to a natural grocers, pharmacy, or grocery store and look for witch hazel that contains at least 86% witch hazel extract. It shouldn't have an alcohol content above 14% or it may irritate or dry your skin. Use your favorite dried herb or combine several to infuse in the witch hazel. Select herbs that will work well together. Consider using:  Basil Calendula Chamomile Green sencha leaf tea Lavender flowers Lemon balm or peel Lemongrass Orange peel Peppermint Rose petals Rosemary Vanilla beans Decide how strong you want the infusion to be. For a mild infusion, place a few spoonfuls of dried herbs in the bottom of a mason jar. For a strong infusion, you could fill the jar almost to the top. Pour enough of the witch hazel over the herbs so they're covered by at least 2-inches (5-cm). The herbs need a little room to expand and swell as they infuse in the witch hazel. Screw the lid onto the jar and put it somewhere cool and dry. Keep the jar away from light. Store the jar in a place where the temperature will not change dramatically. Consider storing the jar in a cabinet or closet. Avoid storing it in a cabinet in the garage or attic, because the temperatures can shift too much. To ensure that the herbs swell and infuse the witch hazel, shake the jar at least once a day while the witch hazel infuses. Infuse the witch oil for at least 2 weeks before you use it. If the herbs swell so much that they're not covered by the witch hazel, pour more witch hazel into the jar. Set a clean mason jar in the sink and set a fine mesh strainer over it. Open the jar with the herb infused witch hazel and slowly pour it through the strainer into the new jar. Label the jar with the date you strained it and the herbs you used. Dip a cotton ball in the infused witch hazel and brush it over your face for a quick moisturizer. Or dab a little along your jawline as a simple aftershave. To use the infused witch hazel as a makeup remover, rub a little over your face. Rinse your face to completely remove the makeup and witch hazel. Store...

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购买优质金缕梅。 选择要浸泡在金缕梅里面的干药草。 将药草放进罐子，然后倒入金缕梅。 将罐子放在阴凉处。 连续2周每天摇晃罐子。 滤掉药草，并将金缕梅倒入新的罐子。 使用浸泡过药草的金缕梅。


Go to http://www.nirsoft.net/utils/product_cd_key_viewer.html on a working computer. It's near the bottom of the page. Doing so will prompt the ProduKey setup folder to download onto your computer. Double-click the ProduKey ZIP folder in your computer's default downloads folder (e.g., the desktop). It's at the top of the window. A toolbar will appear below Extract. This option is on the far-right side of the toolbar. Clicking it prompts a window to pop up. It's at the bottom of the window. Doing so will decompress the ProduKey folder and open it for you. It resembles a key. The ProduKey window will open; you should see your computer's 25-character product key to the right of the hard drive's name. You can take a screenshot of the key or write it down to make sure you have access to it later.

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打开ProduKey网站。 向下滚动网站，点击下载ProduKey（Zip文件）。 打开ProduKey文件夹。 点击解压缩选项卡。 点击全部解压缩。 点击解压缩按钮。 双击ProduKey，打开程序。


Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if you're logged in. If you aren't logged into your Google Account, enter your email address and password when prompted. It's on the left side of the page. Several options will appear in the sidebar. This option is below the More button. Doing so opens a pop-up window. It's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location in which you saved the CSV file (e.g., the desktop), then click the CSV file to select it. It's in the bottom-right corner of the window. On a Mac, you may click Choose here. This is at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts you upload here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you don't need to create a vCard file and import it onto your Android unless you want to save the contacts directly to your Android's hard drive. Click the folder with today's date in the left-hand sidebar to view your CSV file's contacts. It's on the left side of the page. Doing so opens a pop-up window with your imported CSV file's contents selected. You'll find this at the bottom of the pop-up window. It's a blue button at the bottom of the window. Doing so downloads a vCard file entitled "contacts" onto your computer. This is the vCard file you'll use to import your contacts onto your Android.

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打开“Google通讯录”页面。 单击更多。 单击导入。 单击CSV或vCard文件。 单击选择文件。 选择CSV文件。 单击打开。 单击导入。 选择已导入的联系人文件夹。 单击导出。 选择“vCard（适用于iOS通讯录）”。 单击导出。


Go to https://docs.google.com/document/ in your preferred browser. If you aren't logged into your Google account, you'll be prompted to sign in with your Google email address and password first. Click the document that you want to alphabetize. You may have to scroll down to find it. If you haven't yet created the document that you want to edit, first click Blank and then enter the data you want to alphabetize before proceeding. It's near the top of the page. Doing so prompts a drop-down menu. This option is in the drop-down menu. A new window will open. Click the search bar in the top-right corner of the window, type in sorted paragraphs, and press ↵ Enter. This will bring up the Sorted Paragraphs add-on page. This blue button is in the upper-right corner of the Sorted Paragraphs page. You should see a new window open. Click the account you're currently using with Google Docs. It's in the bottom-right side of the window. This will grant Sorted Paragraphs access to your Google Docs data and add it to your Google Docs Add-ons folder. Click and drag your mouse across the text or list that you want to alphabetize. This will highlight the text. It's a tab at the top of the page. Clicking it prompts a drop-down menu. You'll see this option in the Add-ons drop-down menu. Doing so will prompt a pop-out menu to appear. This option is at the top of the pop-out menu. Doing so will sort your selected information in alphabetical order.

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打开“Google文档”网站。 选择文档。 单击插件选项卡。 单击 获取插件。 搜索Sorted Paragraphs插件。 单击安装。 选择Google帐户。 单击允许。 选择要排序的文字。 单击 插件。 选择Sorted Paragraphs。 单击Sort A to Z（按A到Z排序）。


Go to https://mail.yahoo.com/ in your computer's web browser. This will open your Yahoo inbox if you're logged in.  If you aren't logged in, enter your Yahoo email address and password before proceeding. If you don't yet have a Yahoo Mail email address, you can create one for free. This option is in the upper-right corner of the page. A drop-down menu will appear. If you're still using the old version of Yahoo, first click One click away from your upgraded Inbox in the lower-left side of the page. It's near the bottom of the drop-down menu. This opens the Settings section of Yahoo Mail. You'll find this on the left side of the page. Doing so prompts a drop-down section. It's in the drop-down section. This will open a form for new email information. If you see an email address here instead, you already have an alias. Skip ahead to the "Send an email from your alias" section. Type in something completely unrelated to you, your location, or any other information that can be linked back to you. This will create your email alias. Any response to an email sent from your Yahoo Mail alias will appear back in your Yahoo inbox, but your actual address will not be revealed:  Go back to your inbox. Click Compose in the upper-left side. Click your email address in the "From" text field, then select your alias. Enter an email address in the "To" field, then add a subject to the "Subject" field if needed. Enter your email's text/attachments. Click Send at the bottom of the page.

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打开雅虎邮箱。 点击页面右上角的设置。 点击更多设置。 点击页面左边的邮箱选项卡。 点击“替身邮件地址”标题右边的。 点击下拉部分中的添加按钮，打开一个填写新邮箱信息的表格。 输入替身邮件地址。 点击设置，创建替身邮件地址。 使用替身邮件地址发送邮件。


Go to https://sites.google.com/ in your browser. If the site that you want to edit was created using the old version of Google Sites (the version to which Google Sites opens), you can still add a photo to it. Click the name of the site that you want to edit. This will open the site's main page. This pencil-shaped icon is in the top-right side of the page. Click a page tab (e.g., About) on the left side of the page. This should be a page to which you want to add a photo. Depending on your site layout, you may find the page markers at the top of the page instead. It's a tab in the upper-left side of the page. A drop-down menu will appear. This option is in the Insert drop-down menu. A window will open. It's in the middle of the window. If you want to use an image that's already online, copy the image's link, then click the "Web address (URL)", paste the URL into the text field at the top of the window, and wait until the image appears. You can then skip ahead to the "Add alternative text" step. This grey button is in the middle of the window. Doing so opens a File Explorer (Windows) or Finder (Mac) window. On the left side of the window, click the folder in which your photos are stored. If the photo that you want to use is elsewhere, click that folder instead. Click the photo that you want to add to Google Sites. It's in the bottom-right corner of the window. This will upload the photo to Google Sites. In the "Add alt text" text field, type in text to describe the photo. This is the text that will appear if someone hovers their mouse pointer over your photo. This step is optional. It's in the bottom-right corner of the window. The photo will be uploaded to the website. Once the photo appears on the page, a grey bar will appear on top of it. You can use this bar to make the following adjustments:   Alignment - Click one of the horizontal bar icons on the left side of the bar to align the photo to the left, in the center, or to the right of the page.  Size - Click S, M, or L to make the photo small-, medium-, or...

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打开谷歌协作平台页面。 选择一个站点。 点击“编辑”按钮。 选择一个网页。 点击插入。 点击图片。 勾选“上传图片”复选框。 点击上传图片。 选择电脑上的“图片”文件夹。 选择图片。 点击打开。 添加其它文本。 点击确定。 调整图片。 点击保存按钮。


Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon onto the "Applications" folder, and follow any on-screen instructions.  The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address you copied. If you don't see "4K" listed in the quality options for a video which you know supports 4K, changing the video format from MP4 to MKV will usually prompt the 4K option to appear. By default, the highest possible quality will be selected, but you can check the box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K video, meaning that downloading a video in 4K is pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window with your downloaded video to open, at which point you can double-click the video...

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下载4K下载器安装文件。 安装4K视频下载器。 在网页浏览器中，前往 https://www.youtube.com 找到你要播放的视频，并开始播放它。 复制视频地址。 打开4K视频下载器。 点击4K视频下载器窗口左上角的粘贴链接。 从“格式”菜单中选择一个视频格式。 选择视频质量。 点击窗口底部的下载。 打开视频位置。


Go to https://www.facebook.com in your preferred browser. This will load your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it to go to your profile. It's below and to the right of your profile picture. This tab is on the left side of the About page. It's below the "BASIC INFO" heading. To edit your birthday:  Select either your birthday or your birth year. Click Edit on the right side of the page. Click the month, day, or year that you want to change. Click a new month, day or year. Repeat this process for each part of your birthday that you want to change. It's at the bottom of the window you're in. Doing so will update your birthday in your profile's "About" section.

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前往Facebook网站。 点击你的名字。 点击关于选项卡。 点击联系方式和基本信息。 滚动到生日信息，编辑它。 点击保存更改。


Go to https://www.facebook.com/ in your computer's web browser. This will open your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password in the upper-right side of the page before continuing. Click the search bar at the top of the screen, type in the name of the person you want to report, click their name, and then click their profile image. Alternatively, locate and click their name in your News Feed. It's nestled in the bottom-right corner of the cover photo at the top of their profile page. Doing so prompts a drop-down menu. It's in the pop-up menu. This opens a window with various reporting options. Click one of the following options in the window:  Pretending to Be Someone Fake Account Fake Name Posting Inappropriate Things I Want to Help Something Else If you selected either the Pretending to Be Someone option or the I Want to Help option, do the following:   Pretending to Be Someone — Tap Me, A Friend, or Celebrity in the "Who are they pretending to be?" section.  I  Want to Help — Tap a reason (e.g., Suicide or Harassment) in the "Can you give us some more details?" section. This blue button is in the bottom-right corner of the window. This confirms that your report has been sent.

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打开Facebook。 打开你要举报的用户个人主页。 点击⋯。 点击弹出菜单中的提供反馈或举报主页。 选择举报主页的理由。 必要时进行详细说明。 点按窗口右下角蓝色的发送按钮。 出现提示时，点按完成，确认你的举报信息已被发送。


Go to https://www.gmail.com/ in your computer's browser. This will open your Gmail inbox if you're logged in. If you aren't logged in, enter your email address and password when prompted. It's a circular icon in the top-right corner of the page. Clicking it prompts a drop-down menu to appear. If your account doesn't have a profile image, you'll click the colored circle with the account name's first initial instead. This is in the bottom-left corner of the drop-down menu. Doing so opens a new page with your saved Google Accounts listed. It's at the bottom of the list of accounts. If you want to use an existing account that's listed but signed out, click the account name and then enter the password when prompted. When prompted, type in the email address of the Gmail account you want to add. It's a blue button below the "Email or phone" text box. Type in the password you use to log into your Gmail account. It's below the "Password" text box. Doing so will both add the account to your list of currently signed-in accounts and open the account's inbox. If you want to switch back to your other signed-in account, click the current profile circle in the top-right corner of the page, then click the account you want to view in the drop-down menu.

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打开Gmail。 点击页面右上角圆形的个人资料图标。 点击下拉菜单左下角的添加帐号。 点击帐号列表底部的使用其它帐号。 输入电子邮件地址。 点击下一步。 输入密码。 点击“密码”文本框下面的下一步。 切换帐号。


Go to https://www.google.com/drive/download/backup-and-sync/ in your computer's web browser. Google Drive's "Backup and Sync" feature allows you to upload files to your Google Drive account simply by moving the files into a folder on your computer while connected to the Internet. It's a blue button in the middle of the page. The Backup and Sync EXE file (Windows) or DMG file (Mac) will begin downloading onto your computer. Once the Backup and Sync setup file finishes downloading, find it on your computer (it's usually in the Downloads folder), then do the following:   Windows - Double-click the setup file, click Yes when prompted, and wait for Backup and Sync to install.  Mac - Double-click the setup file, verify the installation if prompted, double-click the icon in the middle of the window, and wait for Backup and Sync to install. It's a blue button in the middle of the welcome page. Enter your Google Drive email address and password when prompted. As long as your login credentials are correct, you'll be signed into your Google Account in Backup and Sync. Doing so takes you to the sync page. Uncheck any folders that you don't want to sync at the top of the page. Remember, you only have 15 gigabytes' worth of free storage in Google Drive. It's in the bottom-right corner of the window. Doing so takes you to the reverse sync page, where you can select folders from Google Drive to sync to your computer. In most cases, Google Drive will simply sync your Drive contents with your computer. It's in the bottom-right corner of the window. Select a file or a folder, press Ctrl+C (Windows) or ⌘ Command+C (Mac) to copy the selected item, go to a Google Drive-synced folder, and press Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the file there. The file will then be uploaded to Google Drive when you next connect to the Internet. For example, if you synced your desktop folder with Google Drive, you'll move files or folders to the Desktop in order to sync them to Google Drive. You can see the folders on your computer by...

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打开“备份和同步”网站。 点击下载“备份和同步”应用。 在屏幕弹出提示时，点击同意并下载。 安装“备份和同步”应用。 点击欢迎页面中间蓝色的开始按钮。 登录Google云端硬盘帐号。 出现提示时，点击知道了。 选择要和Google云端硬盘同步的文件夹。 点击窗口右下角的下一步。 出现提示时，再次点击知道了。 点击窗口右下角的开始。 将文件移动到和Google云端硬盘同步的文件夹。 从Google云端硬盘查看电脑的文件夹。


Go to https://www.icloud.com/ in your computer's web browser. Type the email address you use for your iCloud account into the text box in the middle of the page. It's to the right of the email address you just entered. The "Password" text box will open below the current text field. Type the password you use to log into iCloud into the "Password" text box. It's to the right of the "Password" text box. Doing so signs you into your iCloud account.

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打开iCloud网站。 输入Apple ID电子邮件地址。 点击→。 输入Apple ID密码。 点击→。


Go to https://www.instagram.com/ in your computer's web browser. This will open your Instagram home page if you're logged in. If you aren't logged into Instagram, click the Log in link and enter your account credentials before you continue. It's at the top of the page, just right of the "Instagram" heading. Type in the name, word, or location for which you want to search. As you type, you'll see a drop-down menu appear below the search bar; this is where your search results will display. You can scroll down through the search results to browse through them as needed. Clicking a search result will open it.

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点击搜索栏。 输入搜索词。 查看搜索结果。


Go to https://www.twitter.com/ in your computer's web browser. It's a blue button on the right side of the page. Type your first (and last, if you like) name into the "Name" text box. Type your phone number into the "Phone" text box. If you don't want to add your phone number, click Use email instead under the "Phone" text box and then enter an email address. It's in the upper-right side of the window. This blue button is at the bottom of the page. Skip this step if you used an email address to sign up for Twitter. To verify your phone number, do the following:  Click OK when prompted. Open your phone's Messages app. Tap the text message from Twitter (this will usually be a five-digit number). Note the code in the text message. Type the code into the "Verification code" text box on the Twitter website. Click Next. Click the "Password" text field, then type in the password you want to use to log into your account. It's in the upper-right corner of the page. Skip this step if you verified your phone number earlier. To verify the email address, do the following:  Click OK when prompted. Go to your email inbox and log in if necessary. Open the email from "verify@twitter.com". Note the code in the email. Type the code into the "Verification code" text box on the Twitter website. Click Next. It's in the upper-right corner of the page. Click Follow below any celebrity or recommended profiles you want to follow, then click Next when you're done. This will take you to your Twitter account. You can also just click Next to skip this step.

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打开推特。 点击页面右边的蓝色注册按钮。 输入一个名字。 添加手机号码。 点击窗口右上方的下一步。 点击页面底部的蓝色注册按钮。 如果你用手机号码注册，那就得验证手机号码。 输入密码。 点击页面右上角的下一步。 如果你用电子邮箱注册，需要验证电子邮箱地址。 点击页面右上角的现在跳过。 选择要关注的人。


Go to the drain area and squash as many of the drain flies as possible with a standard fly swatter. While destroying the breeding grounds will prevent the flies from laying more eggs, you'll still have to deal with adult drain flies up to 20 days after you clean the drains. As such, you may want to take extra measures to get rid of as many as possible. If a fly swatter is inefficient, treat the infested area with an insect spray that works in confined spaces.  Close all the doors and windows in the space. Spray the insect poison upward for 5 to 8 seconds per 1000 cubic feet (305 cubic meters). Leave the treated area and keep it closed for 15 minutes or more. Open all windows and doors after returning to the area. Run an electric fan, if possible, to help disperse any remaining spray. Reapply as often as once every week.

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使用苍蝇拍杀灭大苍蝇。 使用空间喷雾。


Go to your doctor or a free clinic regularly to get screened for HIV and other STIs. Get tested together with a monogamous partner before deciding to stop using protection. You should continue to get tested regularly even when you are in a relationship, to be on the safe side. It is better to get tested than to unknowingly be infected with an STI.  Ask your partner to go with you if you're nervous. It's not lame to request that your partner do this enthusiastically and willingly. If your partner doesn't want to go together, ask them to go on their own and share the results with you. You can try saying, "I respect your need for privacy. But please remember that this affects both of our bodies and health. We need to share this information with each other." If your partner is not willing to practice safe sex, find another partner. Educating yourself can help keep you safe. One of the best ways to protect yourself is to boost your knowledge. Take some time to learn about different STIs. You can learn about methods of contraction, and symptoms. Your doctor is one of your best resources. Ask your doctor for some information or look at a reputable website.  For example, you should know that one of the most common STIs, chlamydia, often has no symptoms. For that reason, it is often unknowingly passed to others. Ask your doctor to test for all STIs before you sleep with a new partner. Genital warts are another common STI. These warts are easily spread by skin-to-skin contact. The flesh-colored bumps may look similar to cauliflower. Your doctor can help you find the best treatment plan. Many STIs don’t have visible symptoms; however, if you see any abnormalities on your partner’s genitalia, you should avoid having sex until they have visited the doctor. Know your body. If you notice any changes in your body, visible or not, don't hesitate to contact your doctor. You're always better safe than sorry. One of the best ways to prevent certain STIs is by getting vaccinated. There are currently vaccines that can be used to...

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定期检查身体。 了解特定的症状。 接种疫苗。 接受治疗。 向医生咨询高风险性行为。


Goal setting keeps you motivated and helps you decide what things work and don’t work. For example, make a list of things you want to accomplish physically. If you want to lose 10 pounds in a month, write this down somewhere you can look at it everyday. You have to estimate how much weight you will lose on the water diet in order to set a clear goal. For example, in the study we mentioned above, researchers found that subjects lost 15.5 pounds over the course of 12 weeks when drinking 2 glasses of water before each meal. Hang it where you’ll see it, like the kitchen. Mark beginning and end dates for your diet. Even if you have your fitness goals mapped out elsewhere, like on a piece of paper or on your phone, having a wall calendar posted keeps your goals visible. This is key when you're standing in the kitchen and reaching for an unhealthy snack. You look at your smartphone everyday—why not turn it into a weight loss motivator? Apps like MyFitnessPal help track your water, food, and calories burned each day. Studies show that documenting food and exercise helps people lose more weight than people who don’t. Some people add the convenience of a fitness tracking bracelet so they don't have to think entering data into a phone (such as the FitBIt). These bracelets can track your movement and measure your sleeping habits, among other things. The goal of the water diet isn’t to count calories, but to put your body in weight loss mode, you do still need to consume fewer calories than you burn. The point is to require your body to pull energy from its fat stores.  Record every bite you eat in a fitness app. It might surprise you how much you really eat in a day, and motivate you to eat less. If you forget to record anything, just go back and make your best guess. Even estimated data is better than no data when you're trying to generate quantifiable results. Keep in mind that the reason the water diet is labeled "yo-yo" is because when you drink water instead of eating, your body tends to take nutrients from your...

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设定减肥目标。 买一个挂历。 下载一个减肥健身应用。 减少热量摄入。


Gold usually originates upstream from where it is panned or has been panned in the past. These regions include areas where volcanic hydrothermal activity has happened in the past, near old gold mines. Quartz veins are often formed in areas where the bedrock is fractured by tectonic and volcanic activity. Gold has been historically mined in certain areas of the U.S. west coast and Rocky Mountains, Australia, South America, and central Europe. Gold often occurs along the natural linear structures of quartz rock, or its natural cracks and lines. It is easiest to spot in white quartz, though quartz can come in a range of colors including yellow, pink, purple, grey, or black.  If you find gold in quartz in nature, use a geology hammer and sledge to break open the quartz and potential gold bearing rocks.  Be sure you have permission from the land owner to remove rocks from the property before doing this. Don't trespass on land without written permission by the owner. Larger gold pieces will give off a strong signal on a metal detector. However, getting a positive metal detector signal could indicate other metals being present besides gold. However, when there is metal found in quartz, gold is often among those that are found. Some metal detectors have a specific gold setting, so if you're looking to buy a metal detector specifically for gold, try to find one that has this setting built in.

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到那些经常能发现黄金和石英的地方寻找。 检查石英岩的天然裂缝和纹理。 条件允许的话，可以使用金属探测器。


Good, caring friendships are one of the foundations of a healthy life! Friends are the source of strength and knowledge when you are down. Friends can get you connected to opportunities and help you brainstorm ways to solve your problems.  If your friendships are based in superficial things, like alcohol, drugs or materialism, look for new friends. Go to places that represent your deeper interests.      If you feel your friendships are out of balance because you give more than they take, try to work on communicating better with the negotiable ones, and dump the selfish ones (if you can't avoid them, try to limit contact with them and say 'no' more often).      Spending time with people who are driven and work hard can be a positive influence on you. You can still be friends with slackers, but try to cultivate friendships with people who are as driven as you are, too.     No matter what industry you're in, it's all about who you know. Be friendly with your supervisors – without creeping them out by trying to be actual friends. Go to conferences and lectures and meet as many people in your field as you can. Whenever you do meet someone, have a business card ready to hand over, a firm handshake, and a steady gaze. Flatter people without sucking up. Learn to summarize what you do in a sentence and make an impression so people remember you. Don't feel sleazy about it; it's all part of the game.  You never know who can be helpful to you in the future. Don't embarrass yourself by sucking up to all of your superiors and ignoring anyone who is below you. Getting ahead does not mean starting at the top. It means starting the race in the back, near the nervous, inexperienced runners, and working your way to the front of the line at a steady pace. This means that you will have to prepare to do a lot of work for not a lot of money, at first. Don't think that being a leader, a boss, an executive, etc., is your birthright – it's not. You have to put in your hours, even if you feel like you're too smart for your job or like...

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与能让你快乐的人交朋友。 拓展人脉。 肯吃苦。 成为行家。 多与人面对面交谈。 不要为了最终的幸福而牺牲当前所有的快乐。 不要再等待所谓的完美时机。


Google Chrome will need to be installed before you can set it as your default browser. You can install Chrome by visiting google.com/chrome/ and clicking "Download" at the top of the screen. To install Chrome, click the DMG file in your Downloads folder, then drag the Google Chrome icon into the Applications folder. You can delete the DMG file once the installation is complete. Once Chrome is installed, you can set it as the default browser from the System Preferences menu. You can find this at the top of the "System Preferences" menu. This will set Chrome as the default browser for all web links and HTML files.

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如果还没有安装Chrome浏览器，请先安装它。 下载后，运行Chrome安装程序。 点击苹果菜单，选择“系统偏好设置”。 选择“常规”选项。 点击“默认网页浏览器”菜单，选择谷歌Chrome浏览器。


Grab a paper towel. If you use a soft tissue, it will likely cause more of a mess than you began with. Using your paper towel, dab the bristles of your mascara wand. If there is stubborn mascara clinging for life, gently wiggle your wand back and forth in a folded paper towel. This will also help spread the bristles. Now, dip your wand in lukewarm water. Let it sit for 2-4 minutes with all of the bristles fully submerged. This loosens any dried mascara that’s on your wand. After you’ve let your wand sit in warm water, there may be some mascara still lodged between the bristles. Soak the bristles in isopropyl alcohol to remove these and to sanitize your wand. Use a paper towel again to gently pat your mascara wand dry. You want the wand to be totally dry before you use it. If you’ve cleaned it ahead of time, store it in a plastic bag to keep it clean and bacteria free.

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清除刷头上的睫毛膏。 清洁睫毛刷。 浸泡丙醇。 抹干睫毛刷。


Grab her attention with soft, kind eye contact. Hold here eyes for longer than a second or two, until there is a breathless, timeless space that surrounds you. The world disappears, and it's just the two of you. To get her attention, keep it minimal and subtle:  Touch her shoulder, upper arm, or cheek and say her name. A simple, quiet "hey" is still the most effective way to get her attention. "I need you for a moment" or "just one more thing" is a great, noncommittal way to hold her attention for an end of the date kiss. Move in for a big, full-body hug to see if she's feeling equally romantic. Polite, simple, and to the point, these lines get right to the point and put it in her court. Keep eye contact when talking, and keep your head close enough that you can both move in when she says yes.  "Can I kiss you?" "Can we kiss?" "Is it okay if I kiss you right now?" Honesty, in all things, is the best policy. So just tell her you want to kiss her -- it's not forceful or rude, just confidently romantic.  "I want to kiss you right now." Unless she says "no," move in slowly after you say it. "I'd love a kiss before I go." "Let's kiss." "Write her a note saying "kiss me?" or "I want to kiss you," if you think she'd like the cute, romantic gesture. Then move in wordlessly. Don't dive for lips, just move in slowly. Give her the chance to move in or gracefully bow back out. If she isn't feeling it and doesn't want to kiss, she'll say no and lean away.  Move in slowly. Half-close your eyes Let her come part way, meeting you for the kiss. Hold her close with a hug, keeping your faces close together. If she keeps eye contact, move in. There are a ton of reasons she might say no, but none of them need to be returned with rudeness. She just might not be ready yet. Be sure to politely apologize for misreading things, then move on -- she'll appreciate it.  "I'm sorry. I had a wonderful time tonight-- I'll see you around. "I misread things, I'm sorry. Have a great night." "I didn't mean to put you on the spot like that, I'm sorry."

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保持眼神交流。 如果你很害羞，可以直接快速地问她。 自信地告诉她你想吻她。 用你的肢体语言询问她。 被拒绝之后要友善地道歉。


Grab your favorite board game or a deck of cards, some candles or flashlights, and play against your friends or family. You could also try charades, 20 Questions, I Spy, or invent your own game. Raid your closet, or ask your parents and friends for permission to look in theirs, and use flashlights as spotlights. Throw on some fancy clothes and shoes, and don’t forget to accessorize! You could even practice a new makeup technique, like contouring. Dress up however you want--after all, you won’t be going outside anytime soon! It could be as simple as laying out some sheets of paper and a box of crayons or markers, painting with watercolors, or making a collage. Use your free time to tap into your creativity, or keep kids entertained with drawing or coloring books. If you’re cooped up indoors, then your dog or cat probably is too! Pull out a couple feathers or a piece of string to play with your kitty, or have a small-scale game of fetch with your dog. When they’re all tired out, let them cuddle up with you and relax. If you’re stranded with no friends and no power, curl up with a flashlights, some candles, and a good book. Choose a new bestseller or a classic you haven’t gotten around to, or re-read one of your old favorites. If bored kids are around, gather them for some story time. Light candles to set a cozy, warm mood. Journal, write a poem, or start drafting a story. Let the rain help you feel introspective and inspired. If you and your loved ones are trapped inside together, make the most of it! Catch up on their lives and tell them what’s been going on in yours. Put away phones and laptops and use this time to reconnect with each other. Tell ghost stories to make little kids shriek, or stick to funny tales for a more lighthearted mood.

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和家人玩游戏打发时间。 和朋友来场服装秀。 尝试绘画或手工，发掘自己的创造力。 和宠物玩耍，让它们得到适当的锻炼。 读一本好书，时间会在不知不觉中过去。 通过写作来自我反省。 和朋友或家人聊天。


Grasp the wing in one hand, and the area on the body around the wing joint with the other. Bend the wing back and twist it a bit until the joint pops, then cut through it with the tip of the knife. Locate the gap between the bone and the socket, apply a little pressure, and it should pop free with a little help. Continue working your knife down until you get to the leg. Grasp the leg in one hand, and the area on the body around the leg joint with the other. Bend the leg back and twist it a bit until the joint pops. Cut through the leg joint with the tip of the knife, reach in and find the gap between the leg bone and the socket, much as you did with the wing. The keel is the cartilage on the breastbone, and is the closest to the skin on the front, so you want to take extra care not to puncture the skin at this point. If you haven't already started working your knife down the other side of the carcass, do that now. Otherwise, you should be very close to having removed the carcass entirely from the meat, and there's just a little left to go.  Carefully cut the meat away from the keel. Let your knife scrape alongside the bone, using it to do the work for you. You should be using smooth knife strokes and short motions, rather than stabbing and ripping at the bird. When you work around the keel, pull the ribcage free and discard it. Before tossing the carcass, consider using it to make stock or soup. It's an excellent starter. You should now have a very large flattish piece of meat, but with the leg bones and the wing bones still intact on the inside. To remove the wings, clip off the wing-tips with your knife and push the bone back toward what was the inside of the carcass. Use the edge of your knife to start scraping the meat away until you can pull the bone through entirely. It's usually easier to use the knife to scrape, rather than trying to get too intricate. You'll conserve more of the meat this way and it'll go much more quickly. Keep scraping away at the small bone until you've pulled it through. To...

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令翅骨关节突出，然后切除。 令腿骨关节突出，然后切除。 找到骨瓣。 剔除翅骨。 剔除腿骨。 清洁鸡身。


Grass does not grow well in areas of heavy shade, but regrettably, moss does. If you cannot control the amount of shade your lawn receives, try planting flowers and other plants that thrive in shaded areas to prevent moss from growing instead. Plants that love shade include astilbe, brunnera, heuchera, hostas, hellebore, ferns, hydrangea, pulmonaria, and tiarella. There are other shrubs and flowers that do well with shade, as well. Simply look for shade-loving plants the next time you visit a gardening store or plant nursery. Moss grows well in the shade, but most normal varieties of grass do not. If you want to make your lawn healthier, consider clearing away removable obstacles from your yard so that more natural sunlight can reach your grass.   Keep piles of firewood, bricks, or other debris inside storage areas like your garage or garden shed. When building a new shed, think about how the position of the structure may cast shade over the lawn. Trim large trees and heavy shrubs so that more light can peek through. Moss thrives in areas of heavy moisture. If your lawn is doing poorly for other reasons and is already vulnerable to moss, excessive watering will only hasten the arrival of moss.   You should especially avoid watering your lawn at night in the early fall or spring, during which moss growth is most persistent. If your lawn is naturally soggy, try improving its ability to drain by changing the grading of the lawn, aerating the lawn, dethatching the lawn, or installing subsurface drain lines. While too much moisture will create the ideal conditions for moss, too little moisture can weaken your grass and make your lawn more vulnerable to moss, too. When lawns are too dehydrated, the grass turns brown and weak. It may become too weak to respond to rain or other moisture when it does arrive. As a result, once it rains, the moss grows quickly while the grass continues to die.

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种植喜阴的多年生植物和灌木。 让阳光照射进来。 给草坪浇水不要过度。 草坪要茁壮生长，需要充足的水份。


Great music videos don't have to be expensive or elaborate. Some of the most creative, memorable music videos in history are simple, shoestring productions. Some are multimillion-dollar affairs. Knowing how much money you have at your disposal beforehand can help ensure you don't go over budget. You don't need anything fancy, digital, or expensive. You want something to gather your thoughts, take down notes, and sketch scenes. Keep pencils and an eraser or two with your notebook and keep these items with you throughout the filming process. Ideas may come to you when you least expect them. They may have ideas about how they want their video to look. Some of them will be good. Some might even be great. Some will require a cast of thousands, cutting-edge CGI, and Peter Jackson at the helm. If you have the budget, there's no limit to what you can do, but it's up to you to decide which of the artists' ideas to incorporate in to your video. Have a realistic outlook - know which ideas are feasible, which are unfeasible, and which are just plain bad. If you happen to be a member of the band whose music you're using, you're in a position with unique benefits and challenges. You'll have firsthand, personal access to the band's creative process. On the other hand, music video making can be stressful. Your personal and creative relationships might be taxed - beware. Don't do anything else the first time — just listen. Then, listen to it many, many more times. Listen to it with the artist or band members. Even if you know the song by heart, try to listen to it as if it's the first time. How does it make you feel? Does it make you want to dance, cry, act silly, or head for the bar? Or does it make you feel strange combinations of feelings? Jot down your reactions. To get the most out of your listening experience, consult our guide on listening to music like a pro. Once you have an idea of the song's emotional core, brainstorm ideas for your video. It can be very useful during this process to consult with members of your...

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了解一下你的预算。 准备一个记事本。 和艺人或乐队交流。 在制定任何计划之前，好好听听这首歌。 提炼你的想法。 选景。 制作剧情图板。


Green onions, or scallions, are the green shoots that come up before an onion bulb begins to form. They are essentially immature onions. Look for a hearty scallion seed, such as the species A. Welsh onions, or simply choose your favorite white, red or yellow onion to grow. If you'd prefer not to start the green onions from seed, choose red, white or onion "sets" to plant. These look like bare-root mini bulbs that come bound with twine or rubber bands. You can pick up a few sets to use as scallions, and let the others mature into onion bulbs. Choose a spot in your yard or garden that gets full sun and has soil that drains well. Till the dirt to a depth of 12 inches and work in compost, blood meal or another organic material to enrich the soil with nutrients. This will ensure that the green onions grow strong and healthy, and continue to produce shoots throughout the growing season.  Be sure rocks, sticks and weeds are cleared away before you till and work the soil. You can till the soil using a garden rake if you're working with a small patch. For a bigger area, buy or rent a soil tiller to make the job easier. If you just want a few green onions, you can prepare a pot with a compost-rich potting soil instead of planting them in the ground. As soon as the soil is workable, about four weeks before the last frost, it's time to plant the seeds or sets you have ready.  If you have seeds, sow them thickly about 1/2 inch deep in rows spaced 1 foot (0.3 m) apart. If you have sets, plant them root-side down 2 inches apart and 1 inch deep, in rows 1 foot (0.3 m) apart. Water the garden bed thoroughly.  The onion seeds will germinate when the soil is anywhere between 65 to 86 degrees Fahrenheit (18.33 to 30 degrees Celsius). It may take up to a month for onion seeds to germinate. If you live in a cold climate with a late spring, you can start the seeds indoors about eight weeks before the last frost. Plant the seeds in peat seed starter pots and keep them well-watered. Put them in a warm, sunny room to during the...

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选择要种植的葱的种类。 准备种植床。 种植种子或球茎。 如果有必要的话，要间苗。 幼苗之间放上护根。 好好浇水。 葱成熟时收获。


Grilling hot dogs results in a pleasant smoky taste, and many consider this to be the best way to prepare them. Any sort of grill will work, so go ahead and light your charcoal, gas, or wood-fired grill.  While the grill is heating up, prepare the hot dog buns and condiments. Hot dogs are best enjoyed hot from the grill. Make sure that one side of the grill is hot and one side of the grill is a little cooler. You can do this by stacking up the charcoal a little higher on one side. If you have a gas grill, you should be able to control the heat using the knobs on your appliance to make hot dogs good. Place them at an angle to create a diagonal sear-mark on the dog. Place them in a bun and serve with any combination of mustard, ketchup, relish, onion, tomato, cheese, or sauerkraut.

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将烧烤架点上火。 把热狗肠放至温度稍低的那一侧。 上桌。


Grind the pork (and beef) together using a meat grinder or a meat grinder attachment on your stand mixer. Add the beef, if you are doing a mixed meat sausage. You will need to decide if you want a sweet or hot Italian sausage.  If you want to make a traditional hot Italian sausage then add 2 tsp. (4g) of crushed fennel seed, 1 tbsp. (18g) salt, 1 tbsp. (6.9g) of black pepper, 2 tbsp. (10.8g) of hot pepper flakes and/or cayenne pepper, 1 tbsp. (1.9g) of parsley leaves and 2 to 3 tbsp. (13.8 to 20.7g) of paprika. If you want to make a sweet Italian sausage, then do not add hot pepper flakes, cayenne pepper or the whole measure of black pepper. Add the full 3 tbsp. (20.7g) of paprika. Knead the spices into the meat until it is well combined. Refrigerate for at least 1 hour.

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把2.2千克的猪肩肉切成小块。 把碎肉放进大碗。 在肉里加入香料。 戴上塑胶手套。 在碗上裹上保鲜膜，并在冰箱放置至少1小时。


Grooming removes excess and loose fur and redistributes your dog's skin oils into its fur, helping it stay in place. Depending on your dog's fur type, you can use a bristle or slicker brush, or a rake.  Bristle brushes are best for short-haired, smooth-coated dog breeds such as many terriers, Pugs, and Greyhounds. These brushes look similar to bristle brushes for human hair. Slicker brushes are good for many dog breeds with medium or curly hair, including retrievers, Cocker Spaniels, and St. Bernards. These brushes have tiny, tightly-packed short wire pins. Rakes are best for dog breeds with long hair and thick undercoats, such as Collies, German Shepherds, and Chow Chows. When buying a rake, make sure its pins are roughly as long as your dog's fur to ensure that it adequately thins dead undercoats. Use de-shedding tools just prior to spring when dogs' winter coats begin to fall off, and again in the fall when winter coats begin growing in. Dogs who live indoors most or all of the time may shed year-round. For dogs with short coats, you can likely use a rubber curry comb to de-shed. Dogs with long or thick coats will probably require tools like an undercoat de-matting rake or shedding blade. Regular baths encourage loose hair to fall out in the tub (or outside) instead of on your furniture. However, over-bathing can cause dry skin, which causes fur to fall out. Research your dog's breed to learn about the suggested bathing schedule, or ask your veterinarian. Blow-drying after a bath can be helpful if your dog has a long coat. Use only the lowest heat setting (or a cool setting, if there is one). Towel-dry your dog first, then use the blow dryer to help remove loose fur. . Dogs with flea problems scratch incessantly, which causes hair to fall out. Keeping your dog free of fleas will prevent irritated skin, dandruff and excessive fur shedding.

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经常给狗狗梳理毛发，可以带走松动的狗毛，并且将它皮肤分泌的油脂均匀地分布在毛发上，防止脱落。 脱毛量很大的情况下建议使用去毛工具。 定期给狗狗洗澡。 防治跳蚤。


Grout, especially between floor tiles, gets especially dingy and dirty over time. Depending on the severity of your grout discoloration, you will need to use a different cleaning solution. For mild discoloration, use a combination of baking soda and hydrogen peroxide to form a paste. For more severe discoloration, use an oxygen bleach to whiten your grout. In order to avoid extra work when you really start scrubbing, do a mild clean down of your grout prior to deep-cleaning it. Use a mixture of bleach and water to kill mold and mildew, and wipe off any grime or dirt that might be present on the surface. Working in small sections of tile/grout (try 1sq. ft. at a time), apply your cleaner to the grout. Leave it to set for 3-5 minutes, as this will make the scrubbing much easier. Use a brand new toothbrush (electric is preferable) to scrub away the dirt and discoloration on the grout. This can be relatively time consuming, so don’t give up if at first you don’t succeed. Use fresh water and a rag to wipe off the cleaning residue, and apply another coat of your cleaner if necessary. Work your way outwards from your starting point, using the aforementioned process. Add cleaner to small sections, let it set, and scrub away until bright, clean, and shiny grout can be seen underneath. When you’re happy with your newly cleaned (and colored!) grout, you can do a final wipe down to remove any leftover cleaner. It is good to apply a sealant to your grout once a year, so when applicable apply an oil-based sealant to protect your grout.

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挑选一款清洁剂。 进行初步清洁。 涂抹清洁剂。 洗刷缝隙。 继续洗刷。 完成。


Guinea pigs enjoy burrowing into their own personal cave or running through tunnels. You can use simple items such as cardboard tubes and small paper bags to keep your guinea pig happy. You can also use rodent igloos, which are made of plastic. When you bring your cage home, consider placing it in the most active room in your house, such as the living room. Your guinea pig is a social animal, and they'll want to be near people. By placing their cage in an active area, you'll keep them from getting bored. However, make sure not to stick your guinea pig near a noise source, such as a stereo or television. The noise can hurt their sensitive ears. Your guinea pig needs to chew on things to keep her teeth short. You can use cardboard boxes or untreated wood, or you can simply buy chew toys specifically designed for guinea pigs or other rodents.

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给荷兰鼠的屋子添置些隧道和藏身的空间。 把笼子放在人多的地方。 提供磨牙玩具。


HTML stands for Hypertext Markup Language. HTML files are text files which represent the content and the layout of a web page. To read an HTML file, you can use any text editor (e.g notepad, notepad++, or any specialized HTML editor). However, if you want to see what the program looks like, you need to run it on a web browser, which is designed to read and render HTML files. As you become a more proficient coder, you can use HTML editing programs like Adobe Dreamweaver, Microsoft Expression Web, CoffeeCup, and Visual Studio Code, but a simple program is all you need to start. Notepad (Windows) or TextEdit (Mac) should suffice. If you make an HTML file in Notepad, TextEdit, or any other text editor, be sure to save it with the proper notation. Before saving the file, make sure that you have changed your "Save as type"  to "All files" (if needed) and click "Save".

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理解HTML。 在基本的文本编辑器中编写或复制HTML文件。 保存为.html文件。


HTTrack is a free, open-source website copier that allows you to save every page and piece of media from an entire website while preserving links and building directories for all fo the content. Opening the page when offline will allow you to follow all of the links on the site, as long as they originally led to content on the same server. You can download HTTrack for free from httrack.com. It is available for Windows, Mac, and Linux. HTTrack stores each site you archive as a "project". This allows you to easily select sites you've already archived to update. HTTrack recommends that you create a base directory for all of your saved websites, and then name each site. HTTrack will build discrete directories for each of your projects in the base directory. If you want to archive an entire website, make sure you start with the website's base address. You will see progress bars as HTTrack begins to download all of the content from the website. This can take a significant amount of time, especially for larger sites and slower connections. By default, HTTrack will follow every link on the website and download the content that it finds, but it will only stay on the website that you set. This keeps HTTrack from downloading the entire internet to your computer. Once the archival process is complete, you can open the directory that you set for the project and load the .html file for the website. You'll be able to navigate through all of the pages, even if you're offline. If the site had streaming video, you won't be able to view it unless you have an internet connection.

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下载并安装HTTrack。 启动HTTrack并创建一个新项目。 给项目指定名称和位置。 选择“下载网址”，然后输入网址。 点击“完成”或“开始”按钮开始创建镜像站点。 查看你保存的网站。


Hair care experts generally recommend getting a trim every six to eight weeks, to remove dead ends and to keep hair in top shape.  Usually cutting off an inch or two is enough to remove split ends, but always ask your stylist's advice.  If you want to keep your hair long, try getting layers cut into your hair to remove the most damaged parts, but keep the length. A hat can help to protect your hair from harmful UV rays and the drying effects of the sun. A hat can also help to cover up greasy roots between washes, Try wearing a bandana or wrap a scarf around your head if hats aren't your thing. Tying hair too tightly can cause hair to break or snap off, particularly if it's already dry. Pulling your hair back when it's wet is even more damaging. Aim for loose buns and ponytails, and let your hair down before going to sleep at night.  Alternate the way you tie up your hair – tie it low one day, high another and to the side the next. That way, you're not always stressing the same strands.  Avoid hair ties with metal bands, these cause even more damage to hair. Stress causes a chemical reaction in your body that negatively impacts your health. These changes are reflected in your outward appearance, including your hair, which can become thinner or fall out as a result of stress. Do your health and your hair a favor by minimizing stress. Look for ways to wind-down at the end of your day. Light exercise, massages and aroma therapy are all great ways to reduce your stress and improve the health of your hair. Avoid sleeping on a cotton pillow which can dry your hair out, instead sleep on a satin or silk pillowcase or wrap your hair in a silk headscarf at night. Don't sleep with your hair in a tight ponytail, because it can cause breakage. Eliminate smoking, caffeine and fizzy drinks from your life – it will make your hair grow stronger and longer.

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每6-8周修剪一次头发。 戴帽子。 小心把你的头发扎起来。 避免压力。 在晚上保护头发。 避免吸烟、咖啡因和碳酸饮料。


Hair comes in a variety of textures and thicknesses. Hair can be thick, thin, straight, wavy, kinky, curly, dry, oily or any combination of these qualities. Mousse should be suitable for almost all hair types,  however,  because of its relatively light "hold," coarser, heavier hairs can be difficult to style with it. Here are some tips to guide your mousse usage if you have the following types of hair:  Thin hair: Apply liberally to roots for added lift and volume. Oily hair: Shower before applying. Allow shampoo to sit in your hair for several minutes before rinsing. Thick, coarse, or curl hair: Consider applying a lightweight, relaxing balm to soften your hair and control any unruly frizz. Fine and/or dry hair: Use a conditioning mousse with extra hold. Not all mousses are created equal. Though an average, well-rounded mouse ought to suit nearly all hairdos, certain specially-formulated mousses offer advantages for a variety of hairstyles. Here are just a few types of mousse you'll encounter if you go shopping at your local hair salon or beauty supply store:  Mousse with extra hold - for windy days or especially unruly hair. Conditioning mousse - for repairing and styling dry or damaged hair. Scented mousse - many mousses have delicious perfume scents added - choose the one that smells best to you. Mousse gel - a hybrid styling product that offers greater hold for your hair without the heaviness of traditional hair gels. Thermal care mousse - specially designed to work in conjunction with blow dryers or curling irons. If you're adventurous, it's very easy to make a good mousse in your own kitchen! Break two eggs, separating the whites into a bowl. Beat the whites with a whisk. At you beat the egg, air is forced into it, giving it a light, fluffy texture. Beat the whites until they're fluffy and form stiff peaks. Now, it's just a matter of styling your hair with the egg like you'd use normal mousse. Rub the mixture in your hair and let it dry briefly, then style to your heart's content! Don't worry - if you...

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识别你的发型。 了解如何选择摩丝。 自己制作摩丝。


Hair is mostly composed of protein, making it the most important component of a hair-healthy diet. Examine your diet and make sure you're getting plenty of protein every day. When your diet is protein deficient, your body doesn't produce as much hair.  Eat lean meats, fish, eggs and dairy products high in protein. Beans, leafy greens and tofu are good sources of protein for vegetarians. . This is a B vitamin essential for hair growth. Since it is mostly found in animal products, vegetarians and vegans often find that they have a b vitamin deficiency. To make sure you get plenty of b vitamins in your diet, eat the following foods:  Eggs, nuts, salmon, avocados, meat products and wheat bran. If you feel you aren't able to meet your b vitamin needs with food alone, consider taking a biotin supplement. These vitamins help hair stay glossy and healthy. When you aren't getting enough vitamin A or C, your hair can become weak and dull. Make sure you're eating plenty of the following:  Sweet potatoes, carrots, kale, butternut squash and pumpkin, which are all rich in Vitamin A. Broccoli, leafy greens, peppers, and citrus fruits, which contain high amounts of Vitamin C. These "good" fats support your scalp's health and promote healthy growth of hair and skin cells. Omega 3 fatty acid is found in salmon, sardines, mackerel, flax seeds and walnuts. You can take fish or flax seed oil supplements if you don't enjoy eating foods that are rich in omega 3s. When your body is dehydrated, it shows in your hair. Your hair can become dry, brittle and more prone to breakage. When your hair breaks and frays, it's more difficult to grow it into the longer style you're after. Make sure you stay hydrated by drinking plenty of water every day.  Try replacing coffee, soda and alcoholic drinks with water whenever possible. Carry a water bottle with you throughout the day so you'll never have to go thirsty. Sometimes hair loss or extremely slow growth has an underlying cause that can't be fixed using at-home methods. If you believe that...

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摄入足够的蛋白质。 摄取生物素。 摄入维生素A和维生素C。 摄取omega-3脂肪酸。 补充水份。 要是有脱发的迹象，就去看医生。


Hair that’s especially curly or coarse may be more prone to breakage during and after the bleaching process. Choose a deep conditioner that’s free from sulfates and uses oils such as Argan oil or coconut oil. Use the conditioner every night for 1 week prior to bleaching. Apply the conditioner generously to your hair while it’s dry, gently comb it through with a wide tooth comb, and allow it to remain on your hair for 30 minutes before rinsing it with lukewarm water. A bleach kit will typically have a packet of bleach powder and a bottle of liquid developer. The strength of the bleach is determined by the developer, but you’ll have a choice between blue, purple, or white bleach powders as well. The main difference between them is that white powder can leave more of a gold tint in your hair, while blue and purple powders are more neutral. Many white powders are considered “extra strength” and would be appropriate to use if your hair is very dark brown or has been colored frequently in the past. The developer in your bleach kit will come in strength 10, 20, 30, or 40 volume, with 10 being the weakest. Your hair will lighten faster at higher volumes, and more slowly at lower volumes. If your hair is light brown, use a 20 volume developer. If your hair is medium to dark brown, you may need to use a 30 volume developer. If you don’t have a lot of experience bleaching your hair, stick to 10 or 20 volume developers for home use. If you feel that you need a 30 or 40 volume developer to get the job done, it would be best to have your hair bleached by a professional colorist. If your hair is very thick or long, you will need more bleach to cover all of it. Buy 2 kits of the same powder and developer once you’ve chosen the type you want. Some beauty supply stores offer bleach powder and developer sold separately. You can cut costs by purchasing a larger bottle of developer and 2 packets of powder instead of 2 separate kits. Bleach actually works best on hair that’s slightly dirty or greasy. Try not to wash your hair for...

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如果你的头发比较粗糙或卷曲，漂白前需要用深层护发素护发一周。 选择适合你发质的漂白粉。 买适合你发质的显色剂。 如果你的头发非常浓密，或者长度过肩，需要买两套漂白剂。 漂白头发前不要洗头。


Hang out with your ex on small social outings. At first, keep hang outs short and modest - a trip to a cafe or an art museum, for instance. Keep a full schedule (or at least pretend to.) If things get awkward, you can always use the excuse that you're running late for something else to get out of there!   Definitely  don't do anything together that can be construed as a date. Don't stay out late, drink alcohol, or go dancing. You could find yourself falling for each other again, and if you haven't fixed the things that led to your breakup, you'll be setting yourself up for future heartbreak. Worse, you could ruin any new romances either of you has started with other people. Your ex might be confused about your intentions if you're not perfectly clear with him about what you want. Simply say, "I hope we can still be friends" or ask the question "We're still friends, right?"  Don't  leave this issue unaddressed - if you're vague about what you want from your new relationship, he might think you're trying to get back together with him. Spare yourself some terrible drama by being open and honest with him from the get-go. One of the biggest mistakes you can make is to act like nothing's happened after a breakup. Doing so gives off the impression that you never cared. It can really hurt his feelings - at this point, that  shouldn't  be something you're trying to do. After you make contact, acknowledge your breakup without dwelling on it. You might try using phrases like these:  "I'm so glad I got to see you again." "I really hope you're doing better. I am." "I want to move on and start over as friends." If his friends knew about your old relationship, they'll be curious to know what's going on. If you have any reason to suspect he won't be honest with his friends, don't let him spin them a lie. Tell them you're looking to be friends with him and nothing more. If they hear from him that you're desperate to get back together but they hear from you that you're not, they'll probably (correctly) assume that he's the...

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与他（谨慎地）相处。 直接告诉他你想做朋友。 不要假装什么都没有改变。 告诉别人，你们只是朋友。 显示你仍然关心他。


Has it said what you ventured out to say? Is anything left out? Are questions raised and not answered? Is your wording clear? Does it move you?  A good memoir is entertaining. It doesn't necessarily have to be funny, but it should be deliberately something. What is the reader getting from it? Why would they drop their own worries and start caring about yours? In addition to checking for content errors, check for grammar, spelling, and punctuation mistakes. Your computer will not catch everything. If you have a close friend or family member that is particularly good at this, ask them for assistance. Not everything you write will be gold. After you've taken a break, start back at the beginning, dissecting and removing. Weed out what's unnecessary and repetitive. Not every instance of your existence is worth noting. If an event isn't part of a flowing transition into another, it doesn't have to make it to the page. Include only what gets you to your end point without meandering from your path. After you have revised as much as you can, give your memoir to some trusted friends for feedback. You may see a pattern in their comments, and that's a good indication of what needs further revision. Don't be shy and seek a professional editor if needed.  If they're in it (or not in it), be careful. Don't hurt anyone's feelings by putting them in a negative light (or not putting them in one at all) and then forcing them to read it. You'll only get a negative reaction. Constructive criticism is vital to your work. Sometimes you may not see things that others will point out, and it may help you improve your work.

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检查你的作品。 做删除。 让一小群人读你的作品。


Hate is a strong emotion, one very few people feel casually. Do they actually hate you? Or are you giving yourself too much credit as a force in their life? That said, the following signs could mean there is some beef between both of you.  Intentionally making your life difficult (deliberately annoying you, messing with your work, for instance). Ignoring your words and conversations, especially when you're trying to speak with him/her. Talking trash about you behind your back. Throwing unwarranted cruel language and insults your way at every opportunity. Acting rude to you, but being very kind to others. Also, if he/she suddenly acts angry or annoyed around you when he/she didn't seem to be before, that's a sign that they don't like you. Just be straightforward and ask them. 90% of the jerks harboring hateful feelings won't have much to say back to you -- they're just angry people. When confronted, they'll stammer, hem, and haw, because there is usually no good reason to hate you. But, if they do respond, you'll have a chance to make things right:  If they are uncomfortable, just flash them your pearly whites and say, "It's all right. Let's just try and be better friends in the future." If that seems a bit condescending, you can go with, "I understand if you'd rather not talk about it. I just noticed that you don't seem to like me and was curious." If they tell you a reason why, say "That's good to know. I'm working on being a better person, and not doing ________." If you can give them a concrete step, like you're trying to make less of a mess in the work kitchen to be more respectful, let them know. If their reason is unreasonable or dumb, just admit that not everyone's perfect and move on. Don't waste any more breath trying to tame a jerk who doesn't want to be tamed or hates you for a really immature reason. They might say that they "just don't like you". If that's the case, accept that some people just can't bring themselves to like certain others. It's nothing personal. Did you blow them off? Forget a...

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弄清楚对方是不是真的恨你。 追根究底，找出仇恨的根源。 回忆你们最近的几次往来。 直面你们之间的问题。 承认吧，你不可能得到所有人的欢心。 避开对方，避免仇恨。 继续前行。


Have all of the details ready when your parents have time to talk. The more information you have the better your argument will be.  Tell them where you are going, who will be with you, how long you will be gone, and what you will be doing. Be completely honest the whole time. If you get caught in any sort of lie, you will lose your parents’ trust. You can’t have too many details. Find out beforehand if you will need transportation, spending money, or reservations if you want to go attend a scheduled event. Start small and work bigger. Before you ask to go on a big week-long trip, try asking to sleep over at a friend’s house for one night first. They may see that you can handle little things and then trust you going out for longer periods of time. It might be obvious to you that you don’t want to miss out on the big camping of the year or a super sale at the mall. Your parents on the other hand might not know why it’s a big deal, so be clear when asking them for permission. Explain why this opportunity is exciting for you. If there are educational benefits, make sure and mention them since your parents will want you to succeed in school. Being dramatic and raising your voice are only going to show them that you’re still too immature to go out. You can show excitement, but don’t let that enthusiasm turn into rage if things aren’t going your way. You still have a chance to convince them so don’t blow it by losing your cool.  Even if it looks like your parents are going to say no, try your best to not yell, scream, or cry out of frustration. Don’t threaten or make demands. You won’t be able to convince your parents by threatening to stop doing chores if you can’t go out. You’ll only end up in more trouble. After presenting your parents with your plans, let them think. For example you could say, “Thank you for listening to me. If you would like some time to think about your decision I understand.” This will prove to them that you are being patient and mature, even if you just want to go spend some time at a...

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准备自己的理由。 解释你想去的原因。 讨论计划时，要保持冷静。 给他们时间想想。 必要时，才找兄弟姐妹陪同。 接受失败，以待下次成功。


Have everything in place. Depending on whether you're using 3 or 4 flavorings, measure thirds or quarters in a measuring jug. Add 150ml/1/4 pint of water. Gently heat and stir well to ensure that the sugar dissolves. Bring to the boil, then cover and boil for another 3 minutes. Boil until the temperature reaches 130ºC/265ºF, the hard ball stage. Separate quickly into three or four batches. Pour in the chosen flavoring for each batch. Carefully add a lollipop stick to each round, covering with a little more syrup if needed. Carefully remove them from the parchment paper. Wrap in clear cellophane or stick into a lollipop holder and they're ready to be shared around or given away as a gift.

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在开始之前，收集所需的原料和物品。 测量调味料。 将糖和葡萄糖倒入锅里。 将经测量的食用色素倒入糖浆。 取下盖子。 将糖浆从火上移下来。 用汤匙或甜品勺，在羊皮纸覆盖的托盘上滴入小而圆的糖浆。 让其冷却和变硬。


Have some Bibles on hand to gift to the most receptive of the people you communicate with. If your church has provided you with tracts or specific documents they hope to disseminate, give them to as many people as possible, interested or not. A person isn't going to become spiritually mature and be "Saved" after talking to you for five minutes. What's the next step? What should this person do tomorrow and the next day to build and maintain their new interest in your faith? Where might you direct them? Consider exchanging information, or giving them literature about your Church if you don't feel comfortable giving them your personal contact information. If the person has never prayed before, they might be curious and nervous about the process, which you can help facilitate by walking them through their first prayer session. Say a simple and brief prayer, introducing them to it as a practice. Tell them how to pray and when to pray. If you're in a town that's not your own, take some time becoming familiar with churches in the area that you can recommend. Knowing the time of the next service could be a nice way to give your possible converts a good next step.

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给那些容易接受的人一本圣经和其他合适的文献。 向他们说出一个计划。 和他们一起祷告。 推荐附近的一座教堂。


Have the last few things you've written her been boring or commonplace? If you are not saying anything interesting, she won't want to reply back to you. Try to liven up your texts with a topic she is interested in or something that you know she would like to talk about. This way, she might be more willing to respond and hold a longer discussion with you over text. A good way to get her to respond is by letting her know you are thinking about her. Text her things like: "I really liked that outfit you wore yesterday." or "You kicked butt when we all went bowling last week." These things make her pay attention to the conversation, feel special, and know you like her. Bring up something that reminds you of her. Text her something like: "There is this flower outside that is the same colour as your eyes. It makes me think about you when I see it." It lets her know that you think about her outside of the current conversation. It will also likely bring her back into the conversation with you. Make sure you don't say anything inappropriate at this stage. Match what you say with how close of a relationship you have. If you just met her, you will not say the same things to her as you would if you've known her for a long time. If you are trying to get a longer response from her, ask her a question that has more than a one word answer. You can even turn it into something flirty. Ask her something like: "What is your idea of a perfect date, and why?" This puts the idea of romance in her head and requires a longer response. It also has the added benefit of helping you get to know her a little better.

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聊天的内容要紧贴对方的兴趣爱好。 表扬她。 表达你的想念之情。 向她提问。


Have you ever had a day, or week, when the same symbol seemed to keep coming to the fore? Perhaps you saw a mural of a wolf painted on the side of a building, and it struck you as beautiful so you stopped to take it in. Maybe later that day, you looked down to see a wolf tattoo on a woman's ankle in the coffee shop. That night you went home, turned on the TV, and if you look hard there might be a chance that an animal you see often to be on TV. The recurrence of animal symbols can mean your spirit animal is trying to get in touch. Spirit animals often appear to people at night in their dreams, when the mind is at rest and the subconscious is at work. If you tend to dismiss or forget your dreams, make a point of paying more attention. Take note of the animals you encounter.  Sometimes the appearance of a spirit animal is not straightforward. You may dream of an animal in a painting on the wall or a conversation in which the other person makes mention of a certain animal. All references to animals are worth noting. Write down your dreams and pay attention to patterns over time. What message do the animals seem to be communicating? Keep an open mind and try to interpret them. Many have reported encountering their spirit animal in physical form. Do not dismiss it if an animal comes close to you, makes sustained eye contact, runs ahead of you, hangs around your yard, or otherwise appears to be trying to communicate something. of your meditations. Some animals may come and go, and some may stay. Keeping a journal of your interactions with these animals will help you learn more about yourself and your animal totem. These spiritual mediums may have methods or advice for finding your spirit animal. Be aware that finding a shaman in your neighborhood is not as easy as doing a Google search or looking in the phone book. You may have to ask around or investigate on your own.

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留意某一种反复在你生活中出现的动物。 记下梦中的动物。 留意动物不寻常的举动。 对你的冥想记日记。 向一位萨满咨询。


Have you heard that he was asking about you to your friends? Did he ask if you had a boyfriend? If so, then he's definitely attracted to you. It can be a little hard to figure out whether or not he's been asking about you without asking around yourself, because then it'll be obvious that you want to know because you like him. But if you've heard through the grapevine that he's been asking about you, then it definitely means that he's attracted to you. He may be so lost in his attraction to you that he ends up talking on and on about his love for Star Trek or his relationship with his kid sister. This kind of cute behavior stems from the fact that he's so into you that he can't even control the things that are coming out of his mouth. He may even apologize for talking so much or say, "I don't know why I just told you that" because he's self-conscious about looking like a fool in front of you. If he's attracted to you, then he may find himself revealing some personal stuff to you that he normally doesn't tell anyone. This is because he wants to get to know you and he wants you to get to know him. If you find him opening up, or even saying something like, "I haven't told anyone that before" or "It's been years since I've brought that up," then it may be because he's really attracted to you and wants you to know more about him. Research shows that men lower the pitch of their voices when they're talking to females they're attracted to. The next time you have a conversation with your guy, check out the pitch of his voice. Compare it to how he talks to his friends or other girls and see if you can notice a difference. If you can, then there's a chance he's attracted to you! He may not come right out and say, "You're so hot. I am so attracted to you." However, he might give you more subtle compliments that add up to say that he's really attracted to you. He may say that you have a unique hair color, that you have a great laugh, or that he likes that you're always in a good mood. See if he's given you multiple...

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看他会不会谈起你。 看他会不会絮絮叨叨。 看他会不会对你敞开心扉。 看对方会不会用较低的声音和你讲话。 看他是不是总会夸奖你。 看他在你身边的时候，是不是会无故发笑。


Have you noticed your skin looking a little dry and dull lately? If so, you might not be drinking enough water. Try it for a week, and note the improvements. Drinking 6 to 8 8-ounce (240-milliliter) glasses of water may sound like a lot, but it will leave your skin looking youthful, bright, and glowing. Drinking plenty of water may also help reduce acne and keep your skin looking clear. They are not only good for your body, but they are great for your skin. They are full of vitamins and antioxidants. Fruits and vegetables that are particularly good for skin include:  Apricots, blueberries, and yellow bell peppers contain antioxidants, which can help keep you looking youthful. Avocados, which help hydrate your skin.   Carrots, which help improve complexion. Pumpkin and kiwi, which help keep your skin soft, smooth, and youthful. Spinach, kale, and other dark, green, leafy vegetables. Tomatoes, which help protect your skin against sun damage. They contain omega-3 fatty acids, which can help keep your skin looking clear. They may also help prevent aging and sun damage, and improve skin elasticity.  Vegan or vegetarian? Try walnuts. Don't like fish? Try grass-fed beef. It also contains omega-6 fatty acids, which can help keep your skin taut and youthful. Chocolate is typically seen as being unhealthy, but if you stick to 1-ounce (15-gram) portions, you can get all its benefits without packing on weight. It contains antioxidants, which help hydrate skin. It can also help improve skin texture and appearance and prevent acne and aging. Olive oil contains monounsaturated fatty acids, which can help keep your skin looking youthful. You can also find healthy fats in eggs, nuts, and fatty fish, such as salmon. Avoid the bad kind of fats found in junk food and sweets. This includes processed or refined carbohydrates as well as unhealthy fats. Consuming too many of these make your skin age faster. Avoid consuming too many sugars as well.

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每天喝六到八杯水，每杯水大概240ml。 多吃蔬菜和水果。 适当食用多脂鱼，比如，三文鱼、沙丁鱼和鲭鱼。 适量食用黑巧克力。 不要害怕摄入脂肪，但要保证摄入的是有益脂肪。 不吃会损害皮肤的食物。


Having a long, rambling presentation that is hard to follow is not going to win you any audience interest. You need to make sure that your presentation is clear and focused and that any asides you throw into it are there to back up the main point.  It's best to have 1 main thesis statement or overarching theme and 3 main points that back-up or flesh-out your main theme. Any more than that and your audience is going to start losing interest. This means that any facts and information that are a part of your presentation should back up these 3 main points and overarching theme. For example: If you're giving a presentation about 17th century alchemy, bringing up the history of alchemy is fine (and probably necessary), but don't mire your audience in its history instead of focusing alchemy in the 17th century. Your 3 points could be something like "alchemy in public opinion," "famous 17th century alchemists," and "the legacy of 17th century alchemy." You don't want to overwhelm your audience with information and important points. Even if they're interested in your topic they'll starting spacing out and then you've lost them. You need to stick to your 3 points and overall point and you need to make sure that you only use the information that you need to support and clarify those points. Pick your very best supporting facts, information, or quotes for your presentation. Don't bury your audience in information. It isn't always necessary to use a powerpoint, or visual representation, especially if you're already an engaging speaker and have interesting subject matter. In fact, a lot of times, using visual media simply distracts from the focal point, that is the presentation.  Make sure you're using media to enhance your presentation and not to drown it out. The presentation is key. Anything else is just accessorizing. For example: to get back to 17th century alchemy, to back up your information about alchemy in the public opinion, you might want to show images from public pamphlets about the dangers of alchemy and see...

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重点突出。 话以稀为贵。 决定要不要采用媒介来展示。 练习。 想象成功。 穿着得体。


Having a smile on your face looks inviting and warm, drawing people to you. It's more difficult to read someone's face when it has a serious expression. If you want to be cold, you should smile very rarely. You want people to look at you and wonder what you're thinking. Be generally expressionless and hard to read.  When you do smile,  keep it contained - don't break into a wide open grin. Keep your smile small and mysterious. Flash it every once in a while to keep people guessing what's going on in that head of yours. Straight men might benefit more from smiling less, as studies show that smiling men are less attractive to women. When someone crosses you, look them straight in the eye and crinkle your brow as if you are confused and perturbed by their behavior. Purse your lips ever so slightly to show your cool disdain. Lift your chin a little and look down past your nose. Don't let yourself look outright angry or upset. You want your expression to stay controlled, distant and cold as ice. Mastering the art of body language is key when it comes to being cold. Maintain an air of mystery and control by avoiding speaking when you can use a more subtle technique to communicate.    Have excellent posture; stand up straighter than those around you. Don't be fidgety with your hands and feet. Don't play with your hair. When someone says something that annoys you, be expressionless and turn slightly away. Stop making eye contact. Shake hands lightly instead of hugging. Stiffen slightly when someone touches you. When you do speak, don't let your voice rise and fall dramatically. Keep a cool, calm, even tone, even if you're feeling wildly happy or angry inside. Don't lose yourself in laughter or tears; keep it together and try not to convey too much emotion.  Be aloof and detached whenever you're talking to someone. Keep some distance from those around you by not saying too much about your thoughts, feelings, habits and personal life. People who are cold don't tend to share in this way. Say only what you need to say,...

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不要经常笑。 冰冷的表情。 用冷淡的身体语言。 用平平的语调说话。 不要谈论自己。 不要问过多问题。 不要重复。


Having coworkers on your side confers a wealth of benefits. When you get along with your coworkers, you have people at your level who can empathize with your day-to-day experience, which helps keep your stress level down on the job. Coworkers who like you are also easier to ask favors of, and more likely to provide favors for you without being asked. Finally, coworkers can give you advance warning about management changes, upcoming reviews, and anything you're doing or not doing that might result in disciplinary action. Experienced customer service veterans often say that any customer service job is bearable, and can even be enjoyable, as long as you and your coworkers like each other. Feeling as though you're a valued part of the team drastically increases your job satisfaction. In particular, smile and say hello to every one of them, even if you don't like them or care about them, and even if they don't smile back. People are awash with insecurities, but nearly everybody appreciates a person who seems to like them enough to smile at them without trying to hide it.  You should also follow the rule of leaving your “self” at home when interacting with coworkers. Don't get emotional with them. Keep conversations light and inconsequential. Don't assume your coworkers agree with your opinions. Instead, ask them what they think of something, so you can respond with your opinion in a way that won't offend or alienate them. Even if you aren't much for socializing, fake it at work. Once you've settled into your job, invite your fellow shift workers to come have coffee or a beer with you after ward – and keep doing it every week until people start to say yes. Agree to spend time at other people's functions, if they invite you. (If they don't, try not to sweat it – it's probably nothing personal against you.) Make conversation with coworkers whenever you share a break or have some down time. There's no call to put pressure on people to spend more time with you. Sometimes, your coworkers won't be interested. That's fine...

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了解同事为什么对你重要。 像对待顾客那样对待同事。 外向。 努力工作。 不要八卦。 沟通要清晰。