Mention 2-3 people who have helped to turn the event from an idea into reality. State their names and the role that each person played.  An example of acknowledging individual people is saying, “We couldn’t have pulled off this fundraiser without the hard work and dedication of Grace and Sally, who worked tirelessly from day 1 to make today a reality.” Avoid reading off a long list of people or sponsors, as your audience will begin to get bored. Stick to just a handful of highlights. Point out what's coming up later on in the event or over the next few days, if applicable. Pick the parts that are the most important, and give people encouragement about anything they should stick around for or pay special attention to.  For instance, at a conference, you might point out when the dinner will be held, or where particular sessions will take place. At a wedding reception, you might note when dancing will start or when the cake will be served. Welcome the guests again, but this time in a way that relates to the overview that you just mentioned. For example at an informal gathering you could say, "I'm excited to get to know all of the new faces here during our legendary cricket game!" For a more formal event, wish everyone a smooth transition for the next part of the event. Alternatively, you could end the body of your speech during an informal gathering by saying, “I can't wait to see you all out on the dancefloor!”

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向那些在活动中起着重要作用的人致谢。 要涵盖活动中的每一个重要部分。 再次表示欢迎。


Microsoft offers Word, Excel, PowerPoint, and other Office apps for free online. These versions aren't quite as powerful as the desktop versions, but you can still do just about anything you'd need to without installing or paying for anything. Visit office.com to view the available web apps. You can see the available programs by scrolling down a little on the Office website. Click the on you want to launch. You'll need to either sign in with your personal Microsoft account, or with your work or school account. Once you're signed in, you can start using the selected program. If you don't have a Microsoft account, you can create one for free. This will give you 5 GB of free OneDrive storage, where your documents will be saved for access on any computer or device. The layout of the web app will be nearly identical to the desktop version. Use the tabs at the top to switch between different editing options. You may notice some features are missing or limited. You'll need the desktop program to access all of the advanced features. See this Microsoft support page for a complete rundown on the differences between the web and desktop versions of Word. The web apps do not auto-save, so make sure to save manually from time to time. You can save your document by clicking the "File" tab and selecting "Save As."  When you save your document, it will be saved to your OneDrive storage. You can also choose to download the document to your computer from the Save As menu. There are several format options, including PDF and open formats. If you've received an Office document from someone, you can view it in the web app by uploading it to your OneDrive storage.  Visit onedrive.live.com in your browser. You can also use the OneDrive app if you're on a mobile device. Drag your file into the browser window to upload it to your OneDrive storage. Small documents should only take a moment to upload, large PowerPoint presentations may take longer. Click the uploaded document in OneDrive to launch the Office web app. This will let you...

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浏览Office网站。 点击你想使用的Office程序。 用Microsfot帐户登录。 使用应用程序。 保存文件。 将文件上传到OneDrive，之后用在线应用程序打开它们。


Mix 2 cups (470 ml) brown basmati rice, 2.5 cups (590 ml) of water and 1 teaspoon (5 ml) salt in the pressure cooker and turn the burner to medium-high or high heat to reach high pressure. Begin timing when the pressure cooker reaches high pressure.  Various models will have different types of valves to alert you when the pressure cooker is at high pressure. Those with spring valves generally have a bar or rod that rises; jiggler valves will rock and jiggle slowly at first and then rapidly; weight-modified valves will whistle and hiss as they lift up and down. Reduce the burner's temperature until the pressure cooker has stabilized and let the rice keep cooking. The total time from reaching high pressure until you're done should be between 12-15 minutes. Again, the time depends upon the amount of time you pre-soaked the rice. Allow the temperature and pressure to drop naturally for about 10-15 minutes after turning off the heat. The safety-locking mechanism will disengage or an indicator will alert you that the pressure has dropped.  Alternatively, put on oven mitts and place the pressure cooker in the sink. Run cold water over it to decrease the pressure. Then remove the valve and push the button/twist/press the lever to release water vapor and any remaining pressure.  Either way, be careful while doing this and know from where the vapor will shoot out so you aren't burned. Use a fork to fluff the rice and serve now, or refrigerate or freeze for later use.

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将水、盐和米混合。 将盖子盖严。 将火调小，继续煮饭。 关火。 把米饭搅散，盛出。


Mix 20-25 drops of tea tree oil with 1/4 cup water and 1/2 cup of distilled white vinegar in a spray bottle.  Shake the mixture well before using.  You can spray this mixture onto different surfaces, and then wipe the surface down with a clean cloth.  This cleaner can be used as an all-purpose, non-toxic cleaner in kitchens and bathrooms. Always shake well before using because the oil naturally separates from the vinegar and water. Trashcans can develop an unpleasant scent and are a breeding ground for bacteria.  Mix one cup of baking soda with 1/4-1/2 a teaspoon of tea tree oil. Use a fork to work out all of the lumps.  Shake the mixture into a fresh trash bag to reduce odor.  This a natural deodorizer. This deodorizer also works for diaper pails. Mildew grows on damp, warm surfaces.  It tends to be white or black in color with a fuzzy texture.  Mix 5-10 drops of tea tree oil and 1 cup of water in a spray bottle.  Shake the mixture and then spray onto the mildew.  Allow the mixture to sit for 3-5 minutes and then wipe with a damp cloth. The tea tree oil should prevent mildew from forming in the future, but reapply the mixture as needed. Washing machines can develop an odor and house bacteria. Run your empty machine on the hot cycle and add 10-15 drops of tea tree oil. This will get rid of any bacteria or odor. You an also add 2-3 drops of tea tree oil to a load of clothes to clean your clothes more effectively. Apply 5 drops of tea tree oil to wool dryer balls or 5 inch (12.7 cm) cotton squares (use an old T-shirt to create the homemade sheets).  Add the balls or homemade dryer sheets to a load of clothes.  These sheets and balls are reusable. Add a few more drops to the sheets or balls when you can no longer smell the tea tree oil. Many pests do not like the smell of tea tree oil.  Add about 20 drops to a spray bottle and then fill the bottle with water.  Shake well, and spray around doorways and cracks where insects and pests are likely to enter.

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自制多用途清洁剂。 将茶树油滴入发臭的垃圾桶。 清除霉菌。 清洁洗衣机。 自制烘干纸。 驱赶昆虫和害虫。


Mix enough baking soda and water together to form a paste a little bit thicker than toothpaste. This will require slightly more baking soda than water. Once the paste is mixed, apply to rusted material and begin working in with an abrasive, such as steel wool or a toothbrush. Wipe off and inspect the site. You may need to use several applications of your baking soda paste in order to see results, but the process definitely works. Achieve the same consistency as the baking soda paste by using slightly more cream of tartar than hydrogen peroxide. Apply to rusted material, work in with an abrasive, and then wipe off. If you do not have hydrogen peroxide, you can also use water to similar effect. The active rust-busting ingredient here is cream of tartar.

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把小苏打做成糊状：将水和小苏打混合做成糊状，稍微比牙膏要稠一些。 把双氧水和塔塔粉混合起来。


Mix one cup (237 g) of vinegar and two cups (474 g) of baking soda. Pour the solution into a garbage bag or container large enough to fit the grates. Place the grates in the solution and allow them to soak overnight. Place a cover on the container. If you use a garbage bag, fasten it with a rubber band. Untie the rubber band or remove the cover from the container. Lift the grates out of the solution. Then, rinse them down with a garden hose. Most of the stuck-on food should fall off. Use a nylon brush for porcelain-coated grates. Move in gentle diagonal strokes. Cast iron or stainless steel grates can handle stainless steel bristles. Move in a gentle vertical direction. Hose the grates down one last time. Pat the surface dry with a microfiber towel. Then, replace the grill.

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将烧烤架浸泡在醋溶液里。 把烧烤架拿出来冲洗干净。 必要的话，把剩下的污垢刷掉。 冲洗烧烤架并晾干。


Mix the vegetable oil, onion, parsley, salt, mustard, and basil in a small bowl. Also add the peel and juice of one lemon. Stir or whisk well to combine. Pour 1/3 cup (80 ml) of the marinade into a small dish. Cover with plastic wrap and refrigerate. Set this portion aside for a later step. Place the frog legs in a single layer inside a baking dish. Pour the remaining marinade over the legs and cover will plastic wrap. Store in the refrigerator for 3 hours.  The frog legs must be in a single layer. Otherwise, they may not marinate evenly. Use tongs to occasionally turn the frog legs in the marinade as they sit in the refrigerator. Brush the grill with additional vegetable oil and preheat it to medium heat.  If using a gas grill, preheat all the burners of the grill to a medium setting. If using a charcoal grill, lay two layers or so of charcoal briquettes along the bottom of the grill. Light and let the flame burn away until a light layer of ash forms on the charcoal. Drain the frog legs and transfer them to the hot grill. Cover the grill and cook for 3 minutes. Turn them over and close the grill again, cooking for another 3 to 4 minutes. There should be no further traces of pink meat when the legs have finished cooking. Additionally, the meat should begin to separate from the bones will little effort once done. Heat the reserved marinade with the butter and garlic in a small saucepan over medium heat. Cook until the butter is melted, stirring often. This should take about 1 or 2 minutes. Transfer the frog legs to a serving plate and drizzle the butter mixture over or around them.

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混合腌料。 用腌料腌制蛙腿。 预热烤架。 烤6至7分钟。 将先前储存的腌料和黄油以及大蒜混合。 将蛙腿和蒜酱一起上菜。


Mix your patterns up just a little bit, based on your list of changeable routines.  Take a different route to work. Bring your lunch instead of visiting the cafeteria. Call a friend and meet for drinks downtown instead of going straight home after work. Study in the library instead of at a coffee shop. Does it make you feel any better? More anxious? Often a lack of spontaneity leads to feelings of loneliness. We think everyone else is out having fun and you're stuck at home. Yet, when you're thinking of making plans, you go solo. Invite people along for simple things. If a few beers on the porch is an average night for you, it can suddenly be a significant event if it includes an old friend from high school. Catch up, make plans to do more. Spontaneity involves "keeping people guessing" as much as it does keeping yourself entertained. Next time someone asks about your weekend, try saying something like, "It was thoroughly exhausting. And yours?" Cryptic responses to questions will make people curious about you and how you spend your time, drawing them in and giving you more options for spontaneous adventures. If you develop a craving to eat pizza late at night or to become a vegetarian over the weekend, what's stopping you? It's easy to come up with reasons not to do things. Instead of worrying about whether your whim will eventually fail or whether you'll regret eating after 10pm, just do it. If you find yourself regretting not acting on these whims, especially, learn to recognize them and act upon them. When talking with friends, it can be easy to make vague plans for the future: "We should go camping sometime" or "Let's meet for lunch soon." Instead of doing this, decide on a date and an activity and set it. Turn "I hope we do something for spring break" into "Let's book a flight right now." Alternatively, if you are a habitual and intricate planner, decide to actively NOT plan. Maybe say you'll meet up with someone later, but don't think of anything to do together. Meet in an unfamiliar part of town and...

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慢慢开始。 重新联系朋友。 拥抱生活之谜。 跟随你的欲望。 制定立马就做的计划。 旅游。


Mixing boric acid powder or borax with maple syrup is the most common bait; some popular commercial ant poisons essential monetize this mix. Boric acid affects ants both externally (when in powder form; similar to diatomaceous earth) and internally (when ingested). The ants bring the poison (borax or boric acid) with them to the colony and spread it around. If you get the quantity and timing just right, you can wipe out a large colony, but it might take anywhere from several weeks to a few months. A bait that's too strong will kill the ants before they make it home, and a bait that's too weak will only weaken the colony temporarily. Be intentional about your increments. The idea is for the poison to spread all throughout the colony before it begins to kill the unwitting ants. The boric acid kills the ants; the water dilutes the boric acid; and the sugar attracts the ants. Try the following recipes:  Mix 1 cup water, 2 cups sugar, and 2 tablespoons boric acid. Mix 3 cups of water, 1 cup of sugar, and 4 teaspoons of boric acid. Try letting the mixture sit in an upturned lid or a low dish for easy access. If you have pets or small children, leave the bait in a container that will allow ants to enter, but isn't wide enough for larger creatures to get at the poison. Carefully shake the poison into the bottom of a metal can. Crush one side of the can, but leave a gap that is just thin enough for ants to get inside. Remove any deterrents, if you used them; the idea of baiting is to attract the ants so that they'll defeat themselves. Don't lure new ants with the bait, or else you might attract new colonies. Once there's a line of busy ant scavengers, place the bait next to the trail. The mass of ants will shift to swirl around the bait. Keep moving it further from your kitchen and closer to where the ants are entering your home. Be careful not to place the bait directly on top of the ant trail. You'll confuse them and interrupt their march home, making your baiting strategy less effective.

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选一种合适的除蚁剂。 小心配制药剂。 把混合好的药物放在开口向上的盖子里或者浅口盘里，让蚂蚁很容易就够到毒药。 等待蚂蚁出现。 让诱饵慢慢靠近蚁穴。


Mobile wallets are smartphone apps, available on both iPhone and Android. These apps are user-friendly and possibly the best choice for beginners, particularly if you only have a small amount of Bitcoin and want to keep it accessible. Some popular Bitcoin wallet apps include Airbitz and Breadwallet. Unlike Breadwallet, Airbitz manages accounts using usernames and passwords and doesn't actually store or have access to your Bitcoin. If you plan on using your Bitcoin primarily for online purchases, a web wallet is likely the best choice for you. They are convenient and easy to use, so you don't need to be particularly tech-savvy.  A web wallet works like any other online account. You simply register, transfer your Bitcoin, and then log on to manage your wallet. Because of the security risks with web wallets, it's much better to go with a hybrid wallet, such as Copay, that can be used across multiple devices and provides additional layers of security not found on basic web wallets. Software wallets, as the name implies, require you to download software on your computer. Once the software is downloaded, you don't have to rely on third-party services to complete Bitcoin transactions. The blockchain can take as long as 2 days to download, depending on your connection speed. You may want to download the wallet on a dedicated computer.  Bitcoin Core is the "official" wallet for Bitcoin, but it may be frustrating due to its lack of features and slow processing speeds. However, it does offer better security and privacy because it doesn't rely on external servers and all transactions are routed through Tor. Armory is a secure software wallet with more features than Bitcoin Core, but it's also technologically complex and can be intimidating. Hardware wallets, also referred to as "cold storage," are small devices that are designed to be a Bitcoin wallet and nothing else. Since no software can be installed on them, they represent the height of security.  Hardware wallets start at around $100. You don't have to buy the most...

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如果你想要访问比特币，可以试一试手机钱包。 创建一个在网上使用的网页钱包。 如果你想要有更多控制权，可以下载一个软件钱包。 使用更安全的硬件钱包。 打印纸钱包作为安全的长期存储方式。 保证钱包安全。 生成公钥和私钥。 用公钥将比特币转移到你的钱包。


Moisture will help your nails recover after a gel manicure, which strips them of a lot of their natural moisture. You can buy nail moisturizer at a local beauty supply store or department store. You should apply a nail moisturizer each day. Apply it to your nails and the skin around them.  Look for a fortifying nail and cuticle cream that contains peptide, which hydrates and strengthens nails. As washing your hands dries out your nails, apply moisturizer each time you wash your hands. Be sure to dry them thoroughly after washing, too as this minimizes how dry your nail can get. Once a week, soak your nails in warm milk. Milk will whiten your nails, removing color residue. It will also strengthen your nails as they absorb the milk's nutrients.  Warm your milk in a bowl, using enough milk to submerge your nails. You can microwave your milk or warm it over the stove. Your milk should be warm to the touch, but not so hot that you can't comfortably rest your fingers in it. Soak your nails for five minutes. Then rinse them and dry them thoroughly. Moisturize your nails when you're done. After nails have a gel manicure, they may have ridges and other uneven edges. It's important to use a nail buffer to smooth out nails, focusing particularly on ridges. Do so every other day until your nails have healed. Buffing also promotes blood circulation, which can strengthen nails. You can buy keratin gloves at a beauty supply store or online. They are an excellent means to strengthen nails after a gel manicure. Use the gloves for the time recommended on the package. The gloves can be worn during leisurely activities, like reading and watching television.

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给指甲补充水分。 一周浸泡一次指甲，泡在温牛奶里。 抛光指甲。 用角蛋白手膜手套。


Mold and mildew love cool, damp, and dark areas. Reduce moisture in the air by setting-up a fan, dehumidifier, or opening a window. Ideally, humidity should be kept below 40% in your house. Hire professionals to remove moldy ceiling tiles, carpet, linoleum, or drywall. These cannot be cleaned and are potentially hazardous to your health. Scrub non-porous hard surfaces, including walls, the insides of drawers, and laminate, concrete, or tile flooring with detergent and warm water. Simmer a stick cinnamon, orange peels, and whole cloves in water on the stove. Remove when the water begins to boil and set on a pot holder in the musty room to cool. You can also tie blends of spices or potpourri in pantyhose and place them next to a heating vent when the furnace is running. Fill a tray or box with cat litter and leave it in places where you store unused clothing, such as closets or an attic, to reduce moisture and remove odors.  Sprays such as "Oust" also help temporarily eliminate musty smells. These are available at most hardware and do-it-yourself stores and can be used to naturally deodorize basements, closets, sheds, and even shoes. Read the instructions provided on the bag. This will tell you the size and number of bags needed per square foot area. Afterward, spread a thin film of coconut oil on window sills or around the edges of windows and doors. This will prevent mold and mustiness returning for several months.  To disinfect surfaces and kill mold, mix 3/4 cup (6 oz.) of bleach with warm water. Wear rubber gloves and use a sponge to wipe-down surfaces. Let it sit for 5 minutes before rinsing with water. Air dry.  Regularly check windows, doors, and walls for mold or mildew spots or if the musty smell returns. Disinfect as needed.

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打开橱柜、关着的房间和小屋，让空气流通。 用洗涤剂擦洗硬表面。 自制混合香料掩盖房间异味。 用猫砂吸收湿气。 在潮湿的地方挂上装有火山岩碎粒的网袋。 将等量的醋和水混匀，用来擦拭门窗。


Monkeys are in the order of primates, which is divided into families of New World primates (smaller, tree-dwelling monkeys from South America) and families of Old World primates (larger, ground and tree-dwelling monkeys from Asia and Africa). Each type of monkey has unique characteristics that affect how they fare as pets. Before you decide which type to get, conduct a lot of research on its characteristics. Read books, talk to owners, and get to know as many monkeys as you can in person.  Squirrel monkeys, capuchins, spiders, and macaques are all types of monkeys people keep as pets. Some are more social, while others can be on the nervous side. These monkeys all have the same general care requirements, though larger monkeys will need more space than the smaller ones. Apes, such a chimpanzees, gibbons and orangutans are not monkeys and should not be kept as pets. They are much stronger than humans and can become quite dangerous in a domestic situation. Bringing a monkey into your home is almost as big a commitment as deciding to have a child. Monkeys require attention all day, every day, and unlike cats and dogs, they cannot be left at home for extended periods of time. Once your monkey bonds with you, he will want to follow you wherever you go, and if you try to leave him by himself he will become bored, depressed and aggressive. Monkeys can live for 20 to 40 years, so bringing one home is a commitment to spend a significant portion of your life providing for your monkey's needs.  Before you decide to get a pet monkey, ponder the following facts about life with a monkey:  The monkey may become aggressive. When monkeys are babies, they are dependent and sweet, like baby humans. But when they reach sexual maturity, which happens around age 3  or 4, their behavior can become unpredictable. Monkeys are wild animals, and unlike cats and dogs, they have not been socialized to live with humans over thousands of years. Even a monkey who has bonded with a human as a baby may unpredictably bite and attack his owner...

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了解猴子的种类。 养猴子责任重大。 搞清楚在你们当地养猴子是否合法。 挑一个名声显赫的饲主。 联系附近能治疗外来物种的兽医。


Most HP laptop models are fitted with a switch on the side or front of the computer than can be used to turn on the wireless functions. If not on the side or front, the switch may be above the keyboard or on one of the function keys at the top of the keyboard. The switch is indicated by an icon that looks like a wireless tower emitting signals. The indicator light on the key will turn from amber to blue when wireless is enabled.

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打开惠普笔记本的电源开关。 找到笔记本的外部无线网络开关。 滑动或拨动开关，将开关切换到打开状态。


Most cases are related to chronic inflammatory diseases such as Crohn's disease and tuberculosis. Others may result from diverticulitis, tumors, or chronic trauma. A surgery or an injury can lead to the production of a fistula, too, as in the case of biliary or arteriovenous fistulas.  Recto-vaginal fistulas may be secondary to Crohn's disease, obstetric injuries due to birth, radiation therapy or cancer. Fistulas in children or infants are mostly congenital affecting boys more than girls. Any fistula generally comes accompanied by these symptoms:  Constant discharge (pus) Pain (related to infection) Bleeding Pain in the abdomen Diarrhea Loss of appetite Weight loss Nausea and vomiting A fistula, by definition, is a tube-like tunnel with 2 openings: 1 primary opening leading to another exterior opening called the secondary opening. Many types of fistulas are known, but 90% of all fistulas are anorectal fistulas. Physically, they can take on the following forms:   Blind Fistula: A link between two surfaces; one end is closed and the other is opened. This can turn into a complete fistula if untreated.  Incomplete Fistula: A link has only one external opening.  Complete Fistula: A link between an internal opening and external opening.  Horseshoe Fistula: A link in a U shape, between two external openings around the anus. Unfortunately, a fistula's symptoms isn't where the problem stops — it can also lead to its own complications. They are the following:  Secretions that produce inflammation around the anal area Tumors of the anal canal Radial fungus disease (very rare) Exposure to severe trauma Cracks around the anal area Infections of the digestive tract Because of this, it is highly advised that you clean the anus well after using the toilet, observe the rules of public safety and personal hygiene, and use wipes after using the toilet and throw away after each use.

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了解原因和诱发因素。 知道体征和症状。 了解瘘管的不同类型。 了解肛瘘的并发症。


Most cases of hoarseness are caused by talking too much, particularly if you have to constantly raise (strain) your voice to be heard — noisy restaurants/bars, concerts and industrial environments can easily trigger a short-term bout of laryngitis; however, laryngitis from overuse heals pretty quickly, so resting your voice for a day or two is often the most important first step in getting your voice back.  If you find yourself at a noisy venue, either talk less or get closer to the ear of  the person you're trying to converse with. Avoid shouting and having to repeat yourself. In addition to hoarseness or voice loss, other symptoms of laryngitis include: a dry throat, sore throat, a tickling sensation in the throat that triggers a dry cough, and mucous build-up in the throat. Keeping yourself well-hydrated will keep the mucus membranes of your throat moist, which helps to reduce inflammation and discomfort. With less irritation, you'll find yourself coughing and clearing your throat less often — which are factors that can prolong bouts of laryngitis/hoarseness. Avoid carbonated water because it can further tickle your throat and trigger a coughing spell.  Start with drinking eight 8-ounce glasses of purified water per day to rehydrate yourself and keep the mucus membranes of your throat/larynx moist. Dairy-based beverages can thicken mucus. Sugary drinks may increase mucus production and should be avoided. Consider warming some water (not too hot) to loosen nasal and throat congestion, adding a little honey and lemon. Honey can soothe a sore or irritated throat, while lemon juice is a mild antiseptic that can combat infections, as well as clear mucus from your throat. Infections of the throat can also lead to laryngitis. Viral infections are the most common, although bacterial and fungal (Candida) infections can trigger hoarseness also. If you suspect your laryngitis is caused by an infection, then gargle with antiseptic solutions that are able to kill a variety of microorganisms. A 1/2 teaspoon of salt in a...

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让嗓子休息。 保持身体水分充足。 用抗菌溶液漱口。 吮吸喉糖。 呼吸潮湿的空气。 不要压着嗓子轻声细语。 避开喉咙刺激物。


Most cases of sunburn are classified as first degree burns, which can be treated at home with the above advice and staying out of the sun for awhile. However, extreme sun exposure can also cause second and third degree burns, which need medical attention and treatment. Second degree sunburn is characterized by blistered and wet looking skin, redness and damage to the entire epidermis and upper layers of the dermis. Third degree sunburn is characterized by flayed and dry looking skin, dark red or ashen color and destruction of the entire epidermis and most of the dermis. Skin sensation is usually diminished with third degree burns.  Second degree sunburns heal within 10–21 days, typically without any scarring. Third degree sunburns often need skin grafts to heal and always leave scarring.  Other reasons to see a doctor after a sunburn include symptoms of dehydration (see above) or heat exhaustion (heavy sweating, faintness, fatigue, weak but rapid pulse, low blood pressure and headache).  For children, as a general guideline, seek medical attention if a blistering sunburn covers 20% or more of their body (a child's whole back, for example). . Moderate-to-severe sunburn typically involves skin blistering, which is a natural protective reaction of your body. If you notice blisters form on your sunburned skin, don't pick at them or break any. Blisters contain your natural body fluid (serum) and form a protective layer over the burned skin. Breaking blisters also increases the risk of infection. If you have minimal blistering on accessible body parts (like your forearms, for example) then cover them with dry, absorbent bandages. However, if you have lots of blistering and its on your back or other inaccessible areas, then get your doctor to care for them. Your doctor will likely apply some antibiotic cream and dress the blisters properly with sterile bandages to limit the risk of infection, minimize scarring, and promote healing.  Change the bandages one to two times daily (if accessible), but remove them...

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知道什么时候该去看医生。 妥善处理水疱。 考虑使用磺胺嘧啶银乳膏。


Most counterfeit perfume purchases can be avoided by going to a reputable seller. There are a variety of outlets for perfume, and it’s important to understand the benefits and dangers of each.  Department stores are always the safest way to buy perfume, as you have the advantage of being able to closely examine the bottle in its packaging and talking to the retail staff. This allows you to approach the staff if it’s possibly a fake, and you are able to return the perfume if it’s not authentic. Be very cautious at flea markets or swap meets where sellers can easily rip you off without recourse. Always carefully inspect the perfume before you purchase it, and if at all possible get the vendor’s contact information in case it turns out to be unsatisfactory. Feel free to ask the buyer very direct questions based on the information explained here. For example, "Can you please tell me the batch number?" and "Can you put up a photo of the text on the back of the box?", etc. When buying online through eBay or Amazon it’s important to check for product and online seller reviews. Make sure the seller is PayPal verified as this means they had to disclose their contact information. Check to see if they have a return policy, and demand one if they don’t. Pay attention to whether the listing is written with proper grammar and spelling. Although this isn't always indicative of the quality of the perfume, if it's really cheap for the "brand" it claims to be, then it's likely to be too good to be true and it isn't the real perfume. There may be exceptions, such as a stock clearance where a store is closing down, but on the whole, the price provides a good indication of authenticity. Check the manufacturer’s website to see if they have provided sufficient information on the packaging, bottle and the placement of the bar code. You might want to visit mall stalls to see how the bottle and cellophane wraps look on the authentic perfumes to get a good idea of what to expect.

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了解卖方。 注意价格。 事先对香水进行研究。


Most doctors advise "watchful waiting" when small fibroids don't cause significant problems such as abnormal bleeding, infertility, or painful periods. Over time, many fibroids start shrinking on their own, without any medical intervention.  Fibroids tend to form at reproductive age, grow larger with pregnancy, and shrink after menopause. Waiting a few years might be better than taking unnecessary medications or getting unneeded medical procedures. Fibroids aren't cancerous, so you don't need to worry about them if they aren't causing symptoms. Only try the "watch and wait" method if you know what you have is a fibroid. If it's an unknown growth, it's best to see a doctor. Green tea and green tea extract (epigallocatechin gallate, or EGCG) may reduce the severity of fibroid symptoms. It may shrink fibroids or prevent new ones from growing. Sip on a cup of green tea daily, or add a green tea supplement to your diet. This might help you find relief.  Talk to your doctor before taking any supplements. Green tea typically doesn't cause any severe side effects. However, if you are sensitive to caffeine, you might prefer to limit your green tea consumption. Green tea contains caffeine, which can cause irritability, nervousness, and nausea. Chinese herbal medicine may shrink fibroids and relieve fibroid symptoms. However, some herbs may interact with medication or other medical conditions, so it's best to consult your doctor before taking any herbal remedies.  Keep in mind that the FDA doesn't oversee Chinese herbal medicine. Additionally, dosing can be tricky and may vary. For instance, the herbal remedy Kuei-chih-fu-ling-wan may reduce fibroid size.  Similarly, tripterygium wilfordii extract, or léi gōng téng 雷公藤, may shrink fibroids as well as or better than the drug mifepristone.  Guizhi Fuling formula 桂枝茯苓丸 (Ramulus Cinnamomi, Poria, Semen Persicae, Radix Paeoniae Rubra or Radix Paeoniae Alba, and Cortex Moutan) and mifepristone together are also effective at reducing fibroid size. Guizhi Fulin and mifepristone...

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试试“观察和等待”。 喝绿茶或服用绿茶提取物。 向医生询问中药。 咨询物理治疗师。 考虑针灸。


Most electronics have the same anti-glare technology as polarized glasses. You’ll be able to test the polarization by looking at the screen. Open a white screen, because the brightness will make the effect of the test more prominent. Once you’re in front of the computer, just put the sunglasses on like you’d normally wear them. Make sure you’re sitting directly in front of the screen. It might be helpful to elevate your computer screen to eye level if it isn’t already positioned there. While you’re in front of the screen, tilt the top of your head to the left or right side of your body. If the sunglasses are polarized, the screen will appear to turn black due to the anti-glare properties cancelling each other out. If one side doesn’t work, try tilting your head to the other side. If that doesn’t work, the sunglasses are not polarized.

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把电脑屏幕调成最亮。 戴上太阳镜。 把头向左或向右倾斜60度。


Most every party has some kind of beverage available to guests. Exactly what kind of beverages you offer will depend on your guest's preferences. Think about what your friends and family would like to drink and put them out during the party. Keep some of these tips in mind when considering which beverages might be a good idea:  You should always provide water for your guests. Most adults will enjoy an alcoholic beverage. Try to provide some beer or wine for guests. It can be a good idea to have soft drinks available at your party. Your guests might enjoy coffee and tea. If there are children coming, you may want to have something like juice or milk ready. You can ask your friends and family to bring some drinks to the party. Nearly all parties will offer some kind of food to guests. Exactly what kind of food will depend on how many people are attending, how much you can budget for the food, and how long the party goes on for. You can make a meal or just offer snacks, depending on what you think will be best for your guests. Consider some of these tips when providing food for your guests:   A simple snack tray is usually provided at parties. This snack tray may have things like crackers, cheese slices, and fruit or vegetables. You might try making a group meal for everyone. This might be a big pot of soup or stew, something that can feed a lot of people at once. You could try asking your guests to bring something for everyone to eat. Although food and drink are big parts of a party, you'll need to give your guests a way to enjoy them. Providing things like plates, cups, napkins, and silverware are just as important as providing the food and drink itself. Make sure you have enough supplies to help keep your party running smoothly.  You should have enough plates and cups for everyone at the party. You might want to buy paper or plastic tableware. However, these can make the party more costly.  Make sure you have napkins or paper towels handy. It can be helpful to have a trashcan out for everyone to use. To help...

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准备饮料。 提供合适的食物。 提供餐具。 布置场地。


Most extra-short haircuts are achieved with an electric razor and a pair of scissors.  Make sure you have the guard you want for the razor (which will determine how much of your hair it cuts off) and sharp scissors. You can wash it, or simply dampen it with a spray bottle before you start.  Wet hair is easier to cut, and makes cleanup a breeze. For a traditional men's cut, the hair on the top of your head should be slightly longer than it is on the sides and back.  Start an inch or two (2.5-5 cm) above your ear, and follow that line around the back of your head the other ear, moving the razor in a straight-up motion as you cut. Then, starting at your forehead, trim the top of your hair by moving the razor back over the natural curve of your head. Catch any spots you missed between these two areas. Put the shorter guard on your razor. Start with your sideburns, moving the razor in an upwards motion. Cut just as far as the point where you started using the longer guard.  On the back of your head, start the razor at your neck and move upward, again stopping where you cut with the longer guard. Don't worry about the difference in length for now - that's where the scissors come in. Using the index and middle fingers of your non-dominant hand, grab a section of longer hair that's just above where you switched guards.  With the scissors, carefully trim the hair until the two different lengths blend into each other. Do this all the way around your head until the two sections look well-blended and the there is no obvious difference between the two lengths. Have a friend double-check the back of your head, or use a hand mirror in front of a larger mirror to check it yourself. If the "long" part of your hair on top is shorter than finger-width, then skip using your index and middle fingers to pull out sections.

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准备好工具。 首先把头发打湿。 从头顶开始剪。 接着修剪后面和两边的头发。 现在使用剪刀稍作修改。


Most flowers air-dry best when they are just beginning to open. They will continue to open slightly as they dry, and a fully open flower may lose its petals. This method works best for small, sturdy blossoms, such as lavender or larkspur. Wilting and pest damage becomes more obvious after drying. Choose only the best flowers, and pick extra in case of problems. The flower is ready when the petals are crisp to the touch. Occasionally a bunch will take longer than four weeks, usually because the room isn't ideal or the flower petals are unusually thick. The stems usually dry completely straight. If you want a more natural, curved look, submerge the stems in warm water until soft. Bend them however you like, and hold them in position with weights until they dry again.

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挑选鲜花。 等待2到4周。


Most healthy, happy dogs are highly sociable creatures. If your dog is not greeting you as excitedly when you come home – less of a tail wag, less energy and movement – or loses interest in activities they once enjoyed, they may be depressed.  Instead of running to the door to greet visitors, a depressed dog  may slink away and find an out-of-the-way corner to curl up and go to sleep. Be particularly concerned if your dog hides from you. Dogs that hide are usually injured, sick, or depressed.  On the other hand, depressed dogs sometimes follow their owners around everywhere they go, yet show no desire to interact. Happy dogs have seemingly endless energy. For every mile you walk, he goes four – out-and-back, and out-and-back again. They nag you to throw the ball repeatedly, and your arm grows tired before their enthusiasm runs out.  However, when depressed, your dog no longer pricks their ears up when you get their lead, and instead of charging off across the park, they trudge head-down at your heel. When you stop to talk to friends, they may sit, or even lie down. This change from active and energetic to inactive and lethargic may indicate depression. If your dog wanders from room to room and can’t find a place to settle down, they may be depressed. All dogs sleep a lot, particularly when their owners are gone. However, you should be concerned if your dog continues sleeping when you get home, or if they stay curled up instead of coming to the window or door for things that once attracted them, like the mailman or a passing dog. Most dogs will eat less and lose weight when depressed. On the other hand, just like humans, some dogs may eat more as a form of comfort. Watch for:  Refusing treats that they once loved. Weight gain or weight loss. Tearing up shoes or chewing on walls, books, furniture, or pillows are often signs of lack of exercise, which may lead to depression. Depressed dogs may also be more prone to have accidents in the house. Try not to be angry. Take them out more to ensure they have plenty of...

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观察狗狗有没有变得孤僻。 观察原本活泼的狗狗有没有变得毫无生气。 观察狗狗是否走路缓慢。 观察狗狗睡觉习惯有没有改变。 注意狗狗胃口的变化。 得了忧郁症的狗狗可能会破坏家里的东西。 观察狗狗有没有变得好斗。


Most hotels have safes so that travelers can store important belongings while the room is being cleaned or they’re out on the town. Before you go out, place your passport, house keys, excess cash, and expensive jewelry in the safe and lock it. If you are pickpocketed, you’ll only lose some of your money and belongings. Always leave some extra cash in your hotel safe. In the event that you are pickpocketed, you’ll still be able to get a ride and feed yourself before you can rectify the situation. Keep your phone in an interior pocket that isn’t easily accessible to pickpockets. Try your best to avoid pulling it out frequently, especially when you’re focused on finding directions. If you do have to take your phone out, hold it firmly with both hands and don’t stare at it for more than 5-10 seconds at a time.  When you take your phone out to take photos, always put it back in your pocket when you’re done. Turn down offers from strangers to take your photo with your phone. Print the maps that you need at the hotel to avoid needing to use your phone to figure out where you are. Even if you don’t want to use it, it’s still a good idea to keep your phone on you. You never know when you’re going to need to make an emergency call. If you wear jewelry, tuck your necklaces into your shirt so that they can’t be ripped off of your neck. Don’t bring your watch with you if it’s worth more than a few dollars. Avoid bringing jewelry with a lot of gemstones on them, regardless of whether they’re real or not.  Unless they’re incredibly loose, your rings are probably fine. They’re pretty hard to lift without you noticing. Be wary of wearing rings with gemstones in them, though. If you’re wearing a lot of jewels, pickpockets are more likely to assume that you’re carrying a lot of cash. If you can, don’t bring any jewelry on your trip. Unless you’re going out to a fancy dinner or show, there’s no need to bring it along.

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只拿走要用的物品，其余的东西都放在酒店保险柜里。 把手机放在衣服内袋里，尽量不拿出来。 把项链藏在衣服里，把手表留在酒店。


Most mailing services approve street designator (like ST for street), secondary street indicators (like APT for apartment), directional indicators (like N for North), or state and countries (like CA for California or UK for the United Kingdom). Do not abbreviate city names. Spell it out completely to prevent confusion (e.g. Los Angeles, not LA). Including the wrong zip code can delay your package even worse than writing no zip code. In some cases, your package may even end up lost. Look up the zip code before you write it to make sure you add the right one. Write your address slowly, as writing quickly can increase the probability of mistakes. Compare your written addresses to the correct delivery and return address. If you notice any mistakes, place a white label over the addresses and write them again. Even if you write the right address, choosing the wrong box can affect your packaging and shipping costs. If you're not sure which package is right for your items, ask a postal service employee.

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要是没有得到邮政服务公司的认可，不可以使用缩写地址。 投递地的邮政编码要正确。 把你的地址再读一遍，确保填写正确无误。 在适合包裹大小的包装箱外填写你的地址信息。


Most of the time, your lock has to be on the correct combination before you can change the combination to something else. Put in the right combination and make sure it unlocks. If the luggage is new, the combination probably came with the materials. It's likely just "000." Often, the lock will have a little reset button on the bottom or side of the lock. You may need a paperclip, pen, or pencil to push the button in and begin the resetting process. While pressing the reset button, enter your new combination in the lock. Set it to whatever you'd like. Make sure it's a combination you can remember. When you're done, release the button, and you've reset the lock. Remember to move the numbers around to another combination to lock it in place once you're ready to go.

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先解锁。 找到复位密码的按钮。 输入新的密码组合。 松开按钮。


Most operating systems will automatically detect your new DVD drive. Drivers for the drive are typically installed automatically. Your operating system will inform you when the installation is complete. If your drive did not install itself, you may need to install the drivers that came with it or that you downloaded from the manufacturer. Follow the prompts to install the drivers. You may be asked to restart your computer after installation. Many drives come with packaged software that allows you to burn media to blank DVDs, or watch HD video. None of these are necessary, as there are free equivalents available online, but you can install these if you wish.

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等待你的操作系统检测到驱动器。 用自带的安装盘来安装驱动（如果需要的话）。 安装驱动自带的程序包，如刻录程序或媒体播放程序。


Most ovens take about 20 minutes to heat up but it will depend on how efficient your model is. Let the oven start heating while you prepare the almonds. Trying to set the oven at a higher temperature to cook the almonds faster will likely burn the almonds or not cook them thoroughly. You don’t need to grease the baking sheet because the nuts contain so much natural oil. To help them cook evenly, make sure they are in an even layer and not piled on top of each other.  Substitute a 9 in × 13 in (23 cm × 33 cm) baking dish for the baking sheet if you'd like. If you want to coat the nuts in olive oil and other seasonings, toss them in your choice of oil and spices directly on the baking sheet or beforehand in a separate mixing bowl. Use a spatula to stir the almonds or gently shake the baking sheet to move the almonds around. Roast them until they’re golden brown and fragrant.  The almonds on the edges tend to cook faster so move them to the middle and vice versa when you stir. This allows all of the nuts to roast evenly. Check the nuts often to ensure they aren’t burning or browning unevenly. If they're cooking unevenly, stir them. If they're burnt, remove them from the oven. Storing almonds while they’re still warm increases their risk of molding or going bad because it creates excess moisture. Wait until they’re cool to the touch, then place them in a sealed plastic or glass container. You can use a resealable plastic bag or glass jar, too. Place your almonds in a cool, dark place that’s dry to keep them fresh for longer. Throw them away if you notice a rancid odor or if they taste stale.  If you coated the nuts in oil, they won’t last as long. A good rule of thumb for those is 3 to 4 weeks at room temperature. To keep the nuts for up to 2 years, place the airtight container in the freezer if it’s freezer-safe.

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预热烤箱至180℃。 将杏仁在烤盘上摆成一层，烤盘底部不用抹油。 把杏仁放进烤箱烤10到15分钟，并且频频搅动。 杏仁需要彻底放凉后再倒进密封容器里。 干燥的烤杏仁可以在食物储存柜中储存9到12个月。


Most patients are not used to inserting any object, let alone a long tube, into their urethra. Though this isn't always described as "painful," it is often described as "uncomfortable," even intensely so. Out of respect for the patient, explain the steps of the procedure to him or her before beginning. Explaining the steps and what to expect can also help the patient relax and avoid anxiety. The patient's legs should be spread and their feet should be together. Lying in a supine position relaxes the bladder and urethra, facilitating easier catheter insertion. A tense urethra compresses the catheter, which results in resistance during insertion, causing pain and sometimes even damage to the underlying tissue of the urethra. In severe cases, this may cause bleeding. Assist the patient in getting into the supine position if necessary. Gloves are an important part of the PPE (Personal Protective Equipment) health care workers use to protect themselves and the patient during medical procedures. In the case of catheter insertion, sterile gloves help ensure that bacteria are not introduced into the urethra and that the patient's bodily fluids do not come into contact with your hands. Single-use catheters come in sealed, sterile kits. Before opening the kit, ensure you have the correct catheter for your purposes. You will need a catheter that is the correct size for your patient. Catheters are rated for size in units called French (1 French = 1/3 mm) and are available in sizes from 12 (small) to 48 (large) French.  Smaller catheters are usually better for the patient's comfort, but larger catheters may be necessary to drain thick urine or to ensure the catheter stays in place. Some catheters also have specialized tips that allow them to serve different functions. For instance, a type of catheter called a Foley catheter is usually used for draining urine because it includes a balloon attachment which can be inflated to secure the catheter behind the bladder neck. Gather medical-grade disinfectant, cotton swabs,...

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开始插管前先向患者讲解过程。 让患者背部朝下躺着。 洗手并戴上无菌手套。 打开导管的组件。 给患者的生殖区消毒，做好准备。


Most people act mean towards others when they themselves feel threatened, demeaned, or bullied.   Realizing that when you act mean, it’s really your issue and not someone else’s can help you determine whether your mean words or behavior are appropriate in the situation. Empathy can help you make being kind to others a priority. Empathy can take the form of understanding another’s perspective, feeling distress at the plight of another person, and being able to relate to the emotions of another.  Whichever approach you take, be sure that you focus on understanding and relating to the people that you are speaking to. Find someone whose words and actions inspire you and imagine how she would act or what she would say in a given situation.  Then try to emulate that type of communication yourself. Smiling at people can make you seem nicer.  People will likely smile back at you, and you may find that you cultivate friendships more easily.  Smiling can also help you feel happier. Acting happy with good posture and a big smile can actually boost your mood; your thoughts and feelings respond to the action of smiling. Communication is not all about words.  Your words can be completely polite while your body language or actions are communicating negativity to others.  Negative feelings towards others may be present in your body and send a signal to others that you are unpleasant. To have more neutral body language, you may want to try using progressive muscle relaxation—a process by which you tense and then release all of the muscles in your body.  This can remove negativity or stress from your body as well as your mind. Rather than expressing yourself passively (being angry without saying anything) or aggressively (exploding in a way that may seem disproportionate to the situation), try assertive communication.  To practice assertive expression, use the facts involved (not exaggerated by emotion) to communicate requests (rather than demands) of others in a respectful way.  Communicate clearly and express your feelings...

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要明白刻薄源自内心。 培养同情心。 设想一个行为模范。 微笑示人。 采用积极的肢体语言。 必要时，果断表达自己的想法。


Most people like to take a little time to design the top of the gate and add a little decoration to it, using a jigsaw. If you don't want to take the time to, it's not necessary, but it's a good way to make the fence look nice. Generally, a beveled edge, an imprint of your last name, or other little decorative markers are popular. To start, draw an arc across the top of the fence using a string and a pencil, filling it with decorative curves according to your taste. If you're a woodworker, feel free to get fancy with it. Use the jig to cut along your pattern. Put the gate into place, supporting it on the bottom with a 2x4 (1.5 inch off ground). Use a pencil to mark where the hinge should go on the post, and then put the gate down. Predrill where the screws will go. Prop up the gate and screw the hinges into the gate and attach the hinges to the post. Most easy-to-use fences will use a gravity latch, which you can install after you've hung the fence. Mark where the screws will go with a pencil, then drill pilot holes and install the latch. Get the fit first before you put any finish on the gate. Try to hit every exposed surface with your sealer, using a paintbrush or garden sprayer to apply. Most home retailers sell pads that are basically a sponge on a stick that you can use to spread it around, if necessary. Try to cover the whole surface evenly, making sure you hit the bottoms of the planks, which tend to absorb more water than the face grains. This is the area most likely to rot or become discolored. Let dry for a couple hours in dry climates or a day in more humid climates. After you finish sealing the wood and have given it plenty of time to dry, your gate is ready to use! Open and close it to test it out.

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设计大门的顶部。 安装铰链并将门安装到栅栏上。 安装防风插销。 把木头封好。 使用大门。


Most people need between 7 and 9 hours of sleep each night. This is especially difficult for breastfeeding moms who are frequently required to nurse throughout the night. Getting enough rest, however, is important when trying to lose weight.  If you are tired, you will be more likely to reach for a quick shot of energy in the form of carbohydrates or sugar. Your brain’s reward centers become more active when you are tired and you might start looking for an easy fix. A study has shown that sleeping too little leads some people to eat bigger portions of food, and thus additional calories. This can quickly derail your weight loss plans.   You are also less likely to be physically active if you are not getting enough rest. Exercising or going to the gym seem impossible when you are sleep-deprived.  Consider pumping your milk and allowing your partner to take over one or two feedings during the night so you can sleep. This is particularly true for mothers of infants. The old adage of “nap while the baby naps” is good advice. Take advantage of family members and friends who offer to watch your baby for a few hours so you can rest.  Don't spend all of your baby's nap time doing chores around the house. Take some time to rest while your baby sleeps. Let other people take over some household responsibilities. If you have older children, make a chore chart and get them to do simple and age-appropriate chores like dishes, vacuuming, or taking out the trash. Just getting off of your feet and resting is beneficial for your body. Remember your body is working extra hard to make food for your baby, be kind to it. Napping has additional benefits aside from helping you lose weight. A recent study has shown that mothers who nap are less fatigued overall and able to foster more positive interactions with their infants. It is very easy as a new mother to put other people first. While taking care of your baby is very important, taking care of yourself is also a necessity. There are a few strategies you can use to optimize your...

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获取充足睡眠。 在白天小睡一会儿。 把休息和睡觉放在第一位。


Most people who hide their scars are still self-harming, but making the decision to stop hiding your scars can help you gain confidence, be open about your struggles, and even spread awareness that self-harm is a serious condition that affects many people. You don't have to just start wearing spaghetti straps or shorts that show off your scars to just anyone. You can ease yourself into it by choosing to expose your scars in certain situations, or to certain people you trust at first, with the goal of gaining enough confidence to ditch the makeup and extra clothes for good.  Consider showing your scars at home. After school or work, take off the extra clothing or makeup and just be yourself, scars and all. This can be a tough step if your parents or roommates do not know that you have harmed yourself. You might want to start by telling them you harmed yourself. Pick a day to go public. One day a week, don't take any extra steps to hide your scars. Whether it’s a weekday or weekend day is up to you. One reason many people are hesitant to expose their scars to others is for fear of what people might say. It's true, many people might make rude or uncomfortable comments if they see your scars. Knowing how to respond in the moment can help make you feel more at ease. Your response will likely vary depending on who is commenting (is it your boss, a child, your grandmother, a stranger?) and why (are they curious, ignorant, or purposely trying to hurt you.  One option is to ignore them completely. Your body is nobody else's business, and you are totally justified in ignoring rude or personal comments, just like you would ignore comments about your body size or facial features. Tell the commenter the truth. If someone asks what your scars are from, you have the option of telling them the truth, but in an appropriately abbreviated form. You may not have the time or desire to tell your whole, personal story, and that's OK (it's really not their business anyway). But you can say, "I cut myself," or "I used to cut myself...

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露出疤痕。 从露出少量皮肤开始。 练习如何回应别人的议论。


Most plants grow quickly, so pruning will be a necessity. If the plant outgrows the tank, the part of the plant outside the cage will die. Use sharp scissors to carefully cut away the excess plant. As an alternative, you could choose slow-growing plants. th of your tank. Plants do not need water changes as frequently as fish do, but regular changes will keep your aquarium healthy. First, scrape any algae from the sides of your tank. Use a siphon to remove 10 to 15% of your water, paying special attention to the gravel and area around your aquarium fixtures. Replace the water you removed with fresh, dechlorinated water.  When using your siphon, don’t use it in the plant bed or you could accidentally kill your plants. Instead, keep it above the substrate. Shrimp and catfish both feed on algae, so they could make a good addition to your tank, depending on the other fish you’ve chosen.  This is also called changing your water. Some people like to clean the entire tank every few months, but this can upset your tank’s ecosystem. It’s better to use filters and maintain a clean tank. Your freshwater aquarium does not need fertilizer, especially if you have fish, which help fertilize the plants with their waste. However, fertilizer can help your plants grow better and can be worth the extra effort. There are several ways to fertilize your aquarium plants:  You can add fluorite directly into the substrate, which provides iron and nutrients for the plants. Root tabs are placed near the roots of the plants that need to be anchored beneath the substrate. They will continually fertilize your plants for 2 to 3 months. If you prefer a liquid fertilizer, you can add it to your tank once or twice a week. Liquid fertilizer is great for plants that are not rooted in the substrate, such as those tied to rocks.  A CO2 pump provides the plants with more CO2, which they absorb and convert to oxygen. If you have a high-light tank, it’s good to include more CO2 because light speeds up photosynthesis, meaning that your plants will...

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修剪那些长出水箱的植物，免得它们腐烂。 每周清洁鱼缸，以维持健康的水箱环境。 添加肥料让植物加速生长并保持健康。 不要让没有完全浸入水中的植物变干。


Most service businesses have a clear set of rules for their workers. However, there's almost always a second, more flexible set of “rules” that govern the lengths to which you can bend or break the posted rules in order to keep a customer satisfied. Knowing these will help you go above and beyond the call of duty (which more often than not, calms customers down regardless of the eventual outcome) without getting in trouble. Most often, only management is allowed to make these exceptions, but ask and learn all you can to find any customer situation where you're also allowed to bend the rules. Sometimes, mollifying an irate customer is just a matter of showing them you'll make an exception in their case. Learn how to do it safely. Sometimes, customers drop all pretense of politeness and say something rude or mean. Nine times out of ten, if you let it slide without even acknowledging that it was said, the customer will immediately feel guilty about crossing that line and become much more peaceful for the rest of the conversation. If you can directly respond to an insult as though you didn't even realize it was meant as an insult, that's even better. The customer will be on his or her best behavior for the rest of the transaction in most cases, because he or she has been given a free do-over on a needless insult and would like you to not figure out what the original intent of it was. This doesn't mean being passive-aggressive; it means responding to irate customers the same way you'd respond to your favorite customers. Many customers who heckle you are only trying to get a rise out of you so they have even more to complain about. Don't give them the satisfaction. Just keep providing service with a smile and a can-do attitude, at least until the customer crosses the line and begins to actually abuse you verbally. (At that point, more drastic measures may be required.) It's perfectly fine to gripe about customers, but do it well away from where other customers can hear you, and do it after they've left. If you...

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除了规则之外，还要知道更多。 不要放在心上。 用友好“降服”他们。 和经理谈谈。 清楚你的极限。 坚守阵地。


Most t-shirts are made with knit fabric, but you may wish to choose a knit fabric with a fairly low amount of stretch to make the sewing process easier. As a general rule, though, it will be easiest to duplicate the fit of the original shirt you drafted your pattern from if you use a material similar in construction and weight. Wash and dry the material as you usually would before you do anything else with it. By washing the fabric first, you can pre-shrink it and set the dye. As a result, the pattern pieces you cut out and sew together should be more accurately sized. Fold the material in half and place your pattern pieces on top. Pin the pattern down, trace around it, and cut around each piece.  Fold the material in half with the right-sides facing in, and keep the fabric as flat as possible when you lay it out. Match the fold of the fabric to each "fold" mark on your pattern pieces. When pinning the pattern pieces in place, pin straight through both layers of material. Trace around the entire outline with fabric pencil, then cut along the outline without unpinning the pattern. After cutting out the material, you can unpin and remove the paper pattern pieces.

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选择合适的材料。 清洗布料。 把每个版样部分剪下来。


Most traditional baby food is comprised of soft, naturally sweet fruits and vegetables that are easy to prepare.  Such foods include fruit like bananas, pears, blueberries, peaches, apricots, prunes, mangoes and apples and vegetables like sweet potatoes, butternut squash, sweet peppers, avocado, carrots and peas. These foods are popular as they are easy to prepare and enjoyed by most babies. They are a good place to start when you first introduce your baby to solids, but don't be afraid to branch out and try more adventures foods. This will help to expand your baby's taste buds and make mealtimes more interesting. Be careful not to overwhelm your baby however -- try introducing one new food at a time and wait at least three days before introducing another. This will help you to easily identify the cause of any allergic reactions. Stewed meats are a great first food for babies -- they are tasty, nutritious and can be enjoyed by the rest of the family as well, which is always a bonus!  Try making a beef stew using some light Chinese or Mexican flavors, such as soy sauce or mild poblano chillies (yes, chillies!). Babies from around the world are commonly introduced to these more intense flavors from a very early age. Alternatively, you could try cooking a pork shoulder with some citrus juice for a tasty dinner that will keep baby and the rest of the family happy. Traditionally, parents were advised to avoid feeding their baby fish and other potentially allergenic foods until they were at least a year old. Thinking on this subject, however, has recently changed.  A study published in 2008 by the American Academy of Pediatrics stated that it's safe to feed these foods to babies over the age of 6 months, provided they show no signs of allergies (food or otherwise), don't suffer from asthma and have no family history of either.  Therefore, you should consider feeding your baby fish like salmon, which is full of healthy fats and is highly nutritious. Try simmering the salmon in a pot of lightly seasoned water until...

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从传统婴儿食品开始。 尝试炖肉。 喂宝宝吃鱼。 给宝宝吃全谷类。 尝试鸡蛋。 使用不同的药草及温和的香料。 尝试带酸味的水果。


Most vegetables are planted outside around the last spring frost and are harvested anywhere between mid-summer and late-fall. Consult the specific growing instructions for each type of vegetable that you grow. To enjoy a wide variety of vegetables for the entire growing season, plant vegetables that are ready for harvest at different times of the year. That way, you won't be without fresh vegetables for long. You can also space out plantings of your vegetables. For example, to get a continuous harvest of lettuce, sow new lettuce seeds each week during the planting season. Often, new gardeners get over-excited about their new hobby and end up planting more than they can eat or care for. Be aware that some plants, like tomatoes, peppers, and squash produce throughout an entire growing season, and others like carrots, radishes, and corn, produce only once.  For best results, plant a mixture of continual producing and single producing vegetables in your garden. Generally, you can plant less of the continual producing vegetables and more of the single producing vegetables in order to achieve a good balance in your garden. Make sure you give each plant enough space to develop and thrive in your garden. You may have to thin plants out as they begin to grow in order to avoid crowding. Keep your family's favorite vegetables in mind when planting your vegetable garden. By growing the produce you buy the most of, you can greatly reduce your grocery store costs, as well as reduce waste when it comes time to harvest. Many grocery stores only carry the produce basics. Often grocery stores simply carry one variety of a tomato or a pepper, making it hard to find interesting heirloom or exotic varieties. If your climate permits, consider planting vegetables that are difficult to locate for purchase in your area. Not only will doing so allow you to cook with special vegetables, it also provides you with a great gift to give to your friends, family, and neighbors. Be aware of the different vegetables that your local fauna will...

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知道什么时候种植。 知道你要种植多少。 询问你的家人喜欢的蔬菜。 是否容易找到你想种植的蔬菜。 避免动物和害虫吃你的蔬菜。 决定你是种种子还是种秧苗。 给你的植物足够的空间。 懂得照顾特别的植物。


Most wounds heal with little to no trouble. However, a wound is more likely to get infected if it has not been properly cleaned and treated. Cuts on the feet, the hands, and other areas that commonly come into contact with bacteria are also especially susceptible. Bite and scratch wounds inflicted by an animal or a human are also more likely to become infected.  Keep a special eye on bites, puncture wounds, and crush injuries. Be careful when handling wounds from an unsanitary source: a crusty knife, a rusty nail, or a dirty tool. If you've been bitten, talk with your doctor about your risk of getting rabies or tetanus. You might need antibiotics, or vaccines or other treatments against tetanus or rabies. If you are healthy and your immune system is strong, most wounds will heal with little risk of infection. Your body's defenses have evolved to keep infections from taking root. If your immune system is compromised by conditions like diabetes, HIV, or malnutrition, you are at a much higher risk of getting infected. Bacteria, viruses, and fungi that normally would not cause problems for the body’s immune system can infiltrate and multiply to distressing levels. This is especially true in severe 2nd- and 3rd-degree burn wounds, where the skin—your first line of physical defense—has been greatly compromised. You may have a fever, and you may feel dizzy. Your heart might be beating faster than usual. The wound will be warm, red, swollen, and painful. You may notice a foul odor, as of something rotting or decaying. All of these symptoms can manifest as mild or as very severe – but if you are experiencing several of them, you need to seek medical treatment.  Do not drive if you're feeling dizzy and feverish. If possible, have a friend or family member drive you to the hospital. You may need to get some strong antibiotics to stabilize your system. When in doubt, get checked out. In the case of infection, it is not enough to merely self-diagnose using the Internet. A legitimate medical diagnosis is the best way to...

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了解哪一种伤口容易受感染。 了解伤口感染的风险因素。 注意严重感染迹象。 就医。 考虑服用抗生素和非甾体抗炎药。


Moth eggs usually enter closest by way of clothing that has been worn outside. Moths are attracted to wool, but they're especially apt to enter your closet if your clothing has stains from food and other items that they like to eat. Make sure you wash your clothes before hanging them up. Dry clean wool items before storing them. Clothes you don't wear often, especially wool winter clothing, should be stored in an airtight place.  Protect wool coats and sweaters with plastic bags.  Store winter clothing in plastic storage bags, plastic bins, or airtight metal containers. Moths are attracted to humid spaces, so it's important to keep the air circulating and on the cool side so they don't decide to nest there. Let your wool items get some sun, especially if you're taking them out at the beginning of fall or winter after they've been in storage. Moths are repelled by cedar, so it's a good idea to hang wool items on cedar hangers.  You can also purchase ball-shaped pieces of cedar to hang in your closet, or fill a sachet bag with cedar chips and hang it up. Try placing cedar-scented items in the pockets of your wool items for extra protection. Placing mothballs in your closet is an effective way to kill moths, but the chemicals mothballs are made with are toxic to humans, and they leave a strong scent in your closet and on your clothes. Try these alternatives:  Sachets made with dried rosemary, thyme, cloves, lavender, or bay leaves. Simply fill a small cloth bag with these ingredients, tie it with a string, and hang it up. Essential oils made from these herbs can be sprinkled in your closet or on your clothing as an effective moth deterrent. Moth problems can usually be solved with these simple solutions, but if you find that moths keep returning, they may be laying eggs in a place you can't reach with a vacuum or sponge. Call a pest control professional to fumigate the area and kill the moth eggs.

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擦拭穿过的毛衣、皮衣或羽绒。 保持衣服干净。 正确地储存衣服。 保持衣柜干爽和通风。 常把衣服拿出去吹风。 在衣柜放雪松。 用樟脑丸或天然的替代品。 特别情况求助专业灭虫师。


Much like humans, cats should not be judged by their outer beauty alone. While there’s nothing wrong with feeling drawn to an adorable face, make sure you consider more than the cat’s appearance when making your decision. Many shelters and foster networks offer free adoption counseling, where they will ask you about your needs, lifestyle, and personality and make recommendations from there. This is a great way for you to meet cats that will mesh with you and your needs. It’s helpful to get an idea of how the cat will interact with everyone in your household, especially children. If you can, bring everyone when you meet the cat to see how everyone gets along. Ask an employee or volunteer to show you how to handle the cat. Every cat has individual preferences about how it is handled that the workers will probably be more familiar with. This can help prevent things like biting and scratching. If the cat resists, don't force it. Some cats are very affectionate, but just do not like to be held. Other cats may simply be uncomfortable in an unfamiliar environment and will warm up over time.  Make your hand into a fist and extend it towards the cat. This is a human method for mimicking a feline greeting. If the cat head-butts your hand, this is a friendly greeting. If he/she looks away or backs away, the cat may not like meeting new people. If the cat attempts to scratch or bite you, this doesn’t mean you shouldn’t adopt it. Many cats scratch or bite when they are anxious or afraid. However, a cat who bites or scratches may not be a good choice for a household with small children. Make sure that the cat is healthy. If you do see problem areas, it isn’t a sign you shouldn’t adopt the cat -- sometimes, cats in shelters or foster homes have health problems that just need a little love and care to clear up. Here are some things to look for:  Eyes. They should be bright and free of discharge or buildup. Nose. It should not have any discharge, and the cat should not display excessive sneezing. Ears. They should be free of...

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别只看颜值。 询问领养咨询服务。 带上会和猫咪有接触的人。 要求抱一抱你喜欢的猫咪。 检查猫咪是否有患病的征兆。 询问猫咪以往的情况。 询问猫咪的驯化程度。 考虑年长的猫咪。 检查你喜欢的猫咪是否有伴儿。 检查猫咪的医疗记录。 询问购买或收养猫咪是否包含提供一次兽医服务。 询问是否可以先带回去住几天。


Natural gas is flammable and, while you should not come in direct contact with the gas, safe is better than sorry. Avoid using candles, cigarettes, or other open flames in the home while you're adjusting the water heater. You do not need to turn off the gas while adjusting the water temperature. This is the gas control valve. It is usually a black or red knob with 2 sides: warm and hot. In some cases, it might also have notches on the side to clearly mark these temperature options. Do not turn the dial completely to hot. First, move it slightly towards hot from where it was before. If the temperature is moved completely to hot, the water may scald your hand. You can always move it further towards hot later on, if needed. Wait at least 3 hours before you check the water temperature again so it has time to heat. If the water temperature is still too low, or it feels too cool, adjust the gas control valve again. Avoid raising the temperature above 120 °F (49 °C) to prevent serious burns.

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调节燃气热水器的水温时，要熄灭所有的明火。 找到热水器前面的刻度盘。 把刻度盘从温水档往热水档拧。 至少等三个小时再检查水温，因为热水器加热得要一段时间。


Natural treatments are not strong enough to kill fleas and ticks, so to end the infestation in your home you will have to apply a pesticide. Follow the pesticide manufacturer's instructions to treat your home, focusing on your carpets, soft furniture, and areas your pet frequents.  Use a pesticide with chemicals that kill adult fleas and ticks as well as their eggs. Be sure to read the safety instructions before you treat your house. Your children and pets should not be inside your house when it is sprayed. If you have a serious infestation, you might want to hire a fumigator to treat your house for you. In this case, your entire family won't be able to go into the house for a couple of days, since the strong chemicals used are toxic. As the pesticide takes action in your home, it will kill adult fleas and ticks, and continue killing them as more hatch. It may take several weeks before the fleas and ticks are completely gone.

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用杀虫剂喷洒屋子。 每天吸尘。


Naturally you practice good oral hygiene, but if you have any doubts about your breath, take a breath mint shortly before the kiss.  Make sure to finish the mint or gum before you lock lips. Be careful, as some mints may leave a bad aftertaste and make your breath worse. Water is the best bet! It leaves no aftertaste, freshens your mouth and does not leave you thirsty. Try to kiss their cheek so they turn their head your way. Once you've chosen the right moment to kiss someone, there's no turning back, especially if it's your first time kissing that particular person. Be decisive and confident. If the person doesn't want the kiss, he or she will let you know, but until then, act as though you're a pro. If you truly want your kiss to be passionate, you will need to set the right mood. That doesn't mean that you have to throw rose petals everywhere and light a hundred candles, but you should be some place without many distractions--that way you can both focus on each other (and your passionate kiss).

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确保你的呼吸清爽干净。 满怀自信的去亲吻，尝试亲她的脸颊，好让她把头转向你。 气氛要到位。


Navigate through the different options in the left hand column. For example, you can go to "Shopping" or "Images" or "Finance" and see a list of search history dating back as long as you have used the Google account. This is preferable if you use Google Now, because your cards are based on your Google history. Deleting the finance, shopping or other sections may remove the efficacy of those cards and your voice search.

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指定你希望移除的历史类型。 选择你要删除哪些部分的Google历史。 单独选择每一类别中的项目。 点击"移除项目"按钮删除这些特定历史。


Navigate to another uploader’s video. This button appears in the video player and will bring up a menu of video options. This will redirect you to the subtitle editing interface. Important note: Not all video uploaders will accept subtitle contributors. If they do not allow them, then the “Add Subtitles or CC” option will not appear and you cannot contribute.  Playback can be used to listen to the spoken line before entering the subtitles into the text area to the right of the video. Subtitles will be placed in the timeline where you paused the video for each entry. Click and drag the bar on either side of a subtitle to change its length. Click “Submit for review” and your subtitles will be sent to the video owner for review. You will be prompted to answer whether or not the captions are complete. Selecting “No” will allow other contributors to pick up where you left off before the final subtitles are submitted to the video owner. Selecting “Yes” means they will go straight to review. After your selection, press “Submit” to finish your contribution.

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选择要配字幕的视频。 点击“设置”（齿轮）图标。 点击“字幕/CC”，选择“添加字幕或CC”。 选择字幕语言。 播放视频，并在想要输入字幕时暂停。 调整字幕。 提交字幕。 完成提交。


Navigate to office.live.com and log in with your Microsoft ID and password or choose to use the free version. On the left side of your screen, select a recent document. If you don't see the document you want to edit, select Open from One Drive or Open from Dropbox in the lower left corner of the window. Once you have an open document, check the bottom left, side of the document. The word count automatically appears in the lower scroll bar.

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打开在线版Word网站。 打开文档。 浏览字数统计信息。


Nearly all cases of tetanus occur in people who have never gotten the tetanus vaccine, or adults who don’t stay up to date with their 10-year boosters. The disease is not spread from person to person though, which makes it very different from other vaccine-preventable diseases. Instead, it's spread by bacterial spores that usually enter the body through a puncture. These make a powerful neurotoxin that causes muscle spasms and stiffness.  Complications  from tetanus are highest among people who have not been immunized or in older adults with inadequate immunization in industrialized countries.  You may also be at increased risk of tetanus after a natural disaster, especially if you live in a developing country. As soon as you get an injury or wound, clean and disinfect it. If you delay disinfecting the new wounds by more than 4 hours, you increase the chances of tetanus infection. This is even more important if the wound was caused by an object that punctured the skin, which can force bacteria and debris deep into the wound, making it an ideal environment for the growth of bacteria. Pay attention to whether the object that caused your wound is clean or dirty to decide whether you need a tetanus booster. A dirty, or contaminated, object has dirt/soil, saliva, or feces/manure on it, while a clean object does not. Remember that you can't necessarily know if an object has bacteria on it. The incubation period for tetanus varies from 3 to 21 days, with an average of 8 days. Tetanus severity is determined by a graded scale from I through IV. The longer it takes symptoms to appear, the more mild the disease is likely to be. Common symptoms of tetanus (in order of appearance) include:  Spasm of jaw muscles (commonly referred to as “lockjaw”) Stiffness of the neck Difficulty swallowing (dysphagia) Board-like rigidity of the abdominal muscles The diagnosis of tetanus relies solely on recognizing its symptoms. There are no blood tests that can diagnosis tetanus, so it's important to pay attention to any symptoms. You...

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了解破伤风感染方式和好发人群。 降低风险。 留意症状。 认识破伤风的其它症状。


Nearly every smartphone released after 2007 has Bluetooth, all you need to do is enable it by going to your Settings and switching Bluetooth to "On" or "Enabled." If you are unsure about whether or not your device has bluetooth, consult your user manual. This is usually found in the upper right-hand corner of a Mac or the lower-right hand corner on Windows. Bluetooth is backwards compatible, so almost any Bluetooth enabled device will be able to connect to another. Your cell phone should be listed as an available device in the Bluetooth File Transfer Window. If it is not, double-check that you have enabled Bluetooth. If you find that you are still having connectivity issues, try physically touching your device to your computer in order to ensure that the two can discover each other. If you continue to have issues, check for updates or other problems within your device. You will find this in a drop down menu after you select your phone. Once you have selected your device, find the photos you wish to update and select "Next." This will prompt your photos to be uploaded to your computer and it may take a few moments to complete the process. Once you have uploaded your photos, you may want to disconnect from Bluetooth in order to save your device’s battery from draining.

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打开蓝牙。 选择电脑上的蓝牙图标。 连接到你的手机。 选择电脑上的“发送文件”按钮。 选择照片。 断开蓝牙。


Necklaces, earrings, watches, bracelets, and rings are all common accessories, as long as they are large, shiny, and gaudy. The goal isn't to wear a small tasteful stone, but to wear a shiny piece of "bling." Wearing a single long gold or silver chain is a classic look. Diamonds or other precious stones are also common. The shinier the better. It's commonly disputed where the phrase "bling-bling" came from, now that it is a household term. One of the earliest references was in the 1993 Super Cat track "Dolly My Baby." Hats should have a flat brim and keep the stickers on (but not the bar code sticker). Follow them same general guidelines for the jersey. Hats can be used to illustrate regional pride. Keep the brim as flat and strait as possible, worn at a jaunty angle for maximum effect. Some people who dress in this style like to keep the stickers on the hat, which--like the t-shirts and shoes--suggests that the hat is brand new, fresh, and signifies wealth. Sweatbands worn around the wrist, forearm, and head are very popular. Even if you're not playing sports and have no intention of draining some threes later in the afternoon, looking as if you might be able to throw down on the court is a plus. Get sweatbands in black or white and match them to your clothes. Grills are gold, silver, platinum, or diamond-studded dental casts worn over the top teeth, bottom teeth, or both. Generally, they're removable, but some people have their grill attached permanently. Some can be wildly expensive (Paul Wall's custom grills can cost more than a new car) but some made of cheaper metals can be a few hundred dollars. Wearing a grill suggests extreme wealth, as if you had run out of places to wear jewelry and resorted to the mouth. It's a striking and instantly recognizable look.  The grill can trace its roots to 1980s New York, but became more popular in mainstream culture in the mid-2000s when southern rappers popularized it. Lil Wayne is notable for his ubiquitous grill. The long-term dental affects of wearing a grill are...

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戴金色或者银色的配饰。 戴一个运动帽。 戴其他的运动配饰，比如防汗带。 考虑牙套。


Net worth is defined as your assets minus or liabilities (or what you own minus what you owe).This figure will give you a precise sense of your current financial position, and can help you make good decisions and achieve your goals. You can create a simple worksheet to calculate your net worth, or find a template online. Begin by creating two columns, one for assets, and one for liabilities. An asset simply refers to anything you own, and can include things like cash on hand, savings and checking accounts, retirement funds, real estate, personal property, investments, etc.  Next to every asset, list the value of the asset. For example, if you own a house, list its value. The same would apply things like a stock portfolio, or a car. Add together the values of your individual assets to find the total value of your assets. A liability refers to any debts you owe. This includes things such as a mortgage balance, credit card debt, student loans, car loans, personal loans, etc. Add together the amounts of your individual liabilities to find the total liabilities amount. This number is your net worth. If the number is negative, it indicates that you owe more than you have.Conversely, if you have $100,000 in assets, and $50,000 in debt, your net worth would be a positive $50,000. As you progress in your financial plan and save more, your assets should increase (along with more savings), and your liabilities will decrease (as you eliminate debt)

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计算自己的财富净值。 列出你的资产。 列出你的负债。 从资产总值中减去负债总额。


Netflix Profiles allows users to use different lists for each viewer. This function may make it unnecessary to change Netflix accounts frequently. This should automatically appear once you start Netflix on the PlayStation. If you have been using the search function or suggestion sections, you will need to return to the main Instant Queue section.

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在Profile文件夹中选择主账号文件夹。 选择Instant Queue （即时队列 ）菜单。 往下拉到Instant Queue的底部。


Never hit, shout, chase, or lose your temper with a cat. You will simply terrify the cat and cause it to become nervous and confused. Never call a cat to you and then punish it. The cat hasn't got a clue why you're responding negatively to him. In fact, the cat probably expects a pleasant response if you call it. The first thing to do is stop touching the cat and then hold your hands well out of striking range. If he doesn't calm down within a few seconds, stand up slowly so you can remove him from your lap. Walk away and do not return until he has calmed down. Avoid soothing your cat after biting or scratching. Instead, signal your displeasure to the cat. After you've disciplined it, do not begin cuddling and petting him. This will confuse your cat and give him mixed signals. It may even begin biting you in order to get a cuddle. If you are trying to get from one room to another and a hissing, snarling cat blocks the way, look at the situation from his viewpoint. The cat believes he is trapped and you are walking towards him, which he perceives as a threat. He wants to run but there is no escape route so he must defend himself by attacking. The simple solution is to step aside, let the cat pass (which he will do at speed) and then go about your way. Don't feed your cat for 20 minutes following a biting or scratching incident, as this might be wrongly taken as a reward. Cats respond best to positive reinforcement, namely praising and rewarding appropriate behavior, while ignoring and withdrawing from inappropriate behavior. Hand the cat a catnip mouse to bite instead of you. Then, praise the cat for biting the toy. As soon as the cat bites or scratches, say "NO!" in an authoritative tone. At the same time, point your finger at the cat. Stare at the cat directly with an unimpressed or fierce look. Stares are regarded in the cat world as a threat of dominance. It also helps to remove yourself from the cat's vicinity after doing this, or to ignore him for about 10 minutes. When your cat bites or scratches, clap...

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平静对待。 抽身离开。 给猫让条路。 弄明白怎样才能鼓励猫改变它的行为。 用声音和肢体语言教导它。 试试拍手。 试着不去理会你的猫。


New scars are especially sensitive to ultraviolet rays, which delay the time it takes for a cut to heal. The sun can also increase discoloration of scars. Use sunscreen when you’re outdoors with your scarred skin exposed. Your scar is unlikely to go away entirely, but you can cover it up and redirect attention away from it with a tattoo. Work with a tattoo artist to design something that is both meaningful to you and functional in terms of covering the scar. Your scars may be something you want to hide or avoid talking about, but they can also remind you about your personal strength. Acknowledge that you went through a very difficult stage in your life and you have grown stronger since then. What does not kill you makes you stronger.

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涂防晒霜。 用纹身遮盖疤痕。 接受疤痕的存在。


Newborn puppies provide the perfect host for fleas — they are warm, produce moisture and provide blood for food. Unfortunately, there are no flea products that are safe for use on newborn pups. This is because puppies' internal organs are more delicate than those of older dogs and therefore more prone to adverse side effects caused by the anti-flea medications.  Depending on the medication, these side effects may include excessive salivation, vomiting, respiratory issues and either over-sensitivity to stimulation or profound depression. Some anti-flea products will be clearly marked as unsuitable for puppies on the label. Other products have never been tested on puppies, so the manufacturers advise against using them.   In particular, stay away from pet shop products that contain permethrins, as these are not safe for use in youngsters. Puppies' metabolisms are too immature and are unable to break down the permethrins, which can build up in the puppies' systems and cause neurological damage resulting in excessive shaking, drooling, paralysis or even seizures. Pet shop products that don't contain permethrin are unlikely to be effective and are a waste of money. As there are no commercial or prescription products suitable for use on young puppies, the only solution is to keep the puppy clean and try to remove any fleas manually. To bathe the puppy:  Place a few inches of warm water into a sink or basin. The water should be approximately the same temperature you'd use to bathe a baby. Place the puppy in the water, using your hand to support its head and keep it above the water. Use your hand to scoop water over the puppy's coat until it is completely wet. Lift the puppy out of the water and place him on a clean, warm towel. Gently rub the puppy with the towel to remove excess water. Place the puppy on a dry towel on a flat surface. Use a flea comb to groom the puppy's damp fur and remove any fleas.  Flea combs have teeth that are very close together and work by physically pulling fleas out of the fur. Start at...

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了解为什么不能给小狗使用普通除蚤产品。 用温水给小狗洗澡。 用除蚤梳梳理小狗的皮毛，并去掉跳蚤。 把跳蚤捏死或放进沸水中。 别让小狗接触有跳蚤的床褥和其它动物。 知道什么时候可以开始使用除蚤产品。


Next to drowning, hypothermia is the biggest threat to your survivor after a shipwreck. This is because exposure to cold water will lower your body temperature. If your body temperature gets too low, your body will eventually shut down and you will die.  If you’re in the water with a flotation device and not on a raft, hug your knees to your chest. This will help maintain body warmth. If you’re with others in the water or in a raft, stay close together, and hug each other. Keep your clothes on. Even if they’re soaked, they’ll help maintain your body temperature. Next to hyperthermia and drowning, one of the biggest dangers on the open water are sharks. Sharks are especially dangerous around shipwrecks because they’re attracted to blood from injured people and by the fish that gather around floating objects on the surface of the water.   Avoid splashing around. This will minimize the attention that you draw to yourself and your group. If someone has an open wound, do your best to stop the bleeding. Blood will draw fish and sharks from great distances. Once you’re relatively safe and stable on the water, you should look start to look for land. If you don’t find land, you’re chances of survival will drop every day as your supplies slowly disappear. There are many ways you can find land:  Estimate your position based on your last known position. You can do this using charts, maps, or the stars. Look for signs of land like the presence of birds, driftwood, or trash. If you see birds, look at the direction they come from and fly toward. Try to visually spot land on the horizon. Depending on you distance, it could be hard to spot, but you should try. If you find yourself in need of water and have a few basic supplies, you may be able to create some. Take a plastic tarp and set it out across your raft or lifeboat. Use it to collect rainwater. In addition, if there isn’t rain, you may be able to collect condensation off of it in the morning. Never drink salt water. It will dehydrate you. Instead, turn salt water into...

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避免体温过低。 当心鲨鱼。 寻找陆地。 制作饮用水。 发送求救信号。


No matter how negative a person is, keep your interactions with them positive. Show them a better way to handle situations by being the example.  Compliment the person on their positive traits. Be kind in all your interactions with the person. Offer to help the person improve their skills in the area they are jealous of you. Some people feel like they are the only ones who have negative experiences. Opening up about your own personal pitfalls may help them realize they are not alone and improve your relationship.  Share times that you have failed at something. Discuss tasks that are difficult for you. Ask the jealous person to help you with something to help their confidence. Jealousy can come from feeling inferior. Offering to tutor or coach a jealous person to improve their skills in the area in which they are jealous of you may help alleviate the feelings. Be supportive of the other person's efforts so you don't come across as condescending by implying that you are better than the other person. If someone is jealous because of what you have or are doing show them options as alternatives. It is not always possible to provide what everyone wants. Be creative in creating alternative options to present to people who are jealous of you. Try offering multiple possibilities to allow them to make a choice. You don’t need to stop using social media, but thinking about the way others perceive you can go a long way in making sure your posts aren’t offensive and creating jealousy.

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可以试着帮助对你怀有嫉妒和恨意的人，不管对方是多么招人烦，也要善待对方，身体力行地让对方看到，除了恶言相向和充满酸意，还有更加友善的相处方式。 倾听对方遇到的困难并分享相同经验。 帮助对方进步。 让对方意识到其实自己也有选择的权利。 不要在社交网络上发表火上浇油的言论或者图片。