Place the chilled dough on a clean, lightly floured surface. Use a floured rolling pin to roll the dough out until it is an even 1/4 inch (0.6 cm) thick all the way around. Try to keep the dough in the shape of a rectangle as you roll it out. If there are uneven edges, use a knife to trim them away before cutting the main part of the dough into pieces. The scraps of dough should be re-kneaded together and re-rolled after you form pieces from the main portion. Cut additional pieces from these scraps once you roll the scraps back into a workable form. Use a knife or pizza cutter to cut the rectangle of dough into strips that are roughly 1/2 inch (1.25 cm) wide. Cut the dough crosswise into another set of 1/2 inch (1.25 cm) strips, ultimately forming 1/2 inch (1.25 cm) squares. You could make the pieces a little bigger, if desired, but keep in mind that larger pieces will take longer to cook. Cut the dough into 2 inch (5 cm) squares. Cut each square in half diagonally, then poke a small hole in the center of each triangle. Carefully pull one corner of the triangle through the hole, forming a knot. To form 2 inch (5 cm) squares, cut the flattened rectangle of dough into 2 inch (5 cm) strips with a knife or pizza cutter. Cut another set of 2 inch (5 cm) strips crosswise, forming the squares.

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擀面团。 把面皮切成小块的正方形。 另外，你还可以做面结。


Place the chopped yams in a roasting tray and toss them with oil, salt and pepper to thoroughly coat. Place a saucepan over a medium-high heat. Add the sugar, water, lemon juice, sherry, vanilla and maple syrup. Bring to a boil and simmer for 2-3 minutes. Remove from heat and set aside until the yams are done. Keep checking on the yams, making sure that they do not burn on the bottom by turning them over occasionally. At around 20-25 minutes, test them with a knife to see if they are cooked. The knife should enter easily without resistance. At this point, transfer them to the oven-proof dish. Pour the syrup over the sweet potatoes and return them to the oven. Let them warm through, giving the syrup time to caramelize. This should take about 25 minutes. Finally, remove from the oven. Your yams are almost ready for the table. All that is left is to sprinkle them with some toasted almonds. They will go well with turkey or ham.

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将烤箱预热至204摄氏度。 给山药调味。 制作糖浆。 检查山药。 加入糖浆。 端上餐桌享用吧！最后一步，在山药上撒一些烤过的杏仁。


Place the crab legs in the refrigerator the night before and let thaw slowly.  While slow thawing in the refrigerator is recommended, you can also thaw crab legs by placing them under cold, running water for several minutes. The vast majority of frozen crab legs are pre-cooked. If you prefer uncooked crab legs, your only real option is to buy a live crab. Cook the crab legs as soon as possible after thawing them. They are only good for about two days in the refrigerator and should not be refrozen. The water should come up to the halfway point of the stockpot. Add in the salt, garlic powder, and dill, and heat the water to boiling over medium-high to high heat.  You could also use a Dutch oven instead of a heavy stockpot. Instead of garlic powder and dill, you could use up to 2 Tbsp (30 ml) of a generic seafood seasoning blend or any other seasoning you generally enjoy with crab legs. Reduce the heat to medium and cook the crab legs for 3 to 6 minutes.  Leave the stockpot uncovered as the crab legs cook. The crab legs only need to be cooked long enough to heat them. Cooking them too long will ruin their delicate flavor. The water should be at a steady simmer as the crab legs cook. Remove the crab legs with tongs and place them on a serving platter to enjoy immediately. If desired, you can also serve the crab legs with melted butter.

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解冻蟹腿。 用水和调味料填满一个大汤锅。 加入蟹腿，降低到中温火，煮蟹腿3-6分钟。 保持温热。


Place the fabric into a plastic bag, then tie the bag shut. Be sure to press out all the air inside the bag. You can also place the fabric into a large, re-sealable plastic baggie (i.e. Ziploc bag), and then zip the bag shut. During this time, the dye will set into the fabric. Try not to move the bag during this time, or you might mess up the colors. It would be best if you left the bag in a warm, sunny location. This way, the heat of the sun can set the dye into the fabric better. If you are having trouble getting them off, cut them off with a pair of scissors. Once again, food coloring can stain your hands, so you should do this with a pair of plastic gloves. If you need to set the fabric down on anything, cover the surface with plastic wrap, wax paper, or aluminum foil first so that you don't stain it. Mix together 1/2 cup (150 g) of salt and 1/2 cup (120 mL) of water. Dip the fabric into the salt-water, then pull it out and wring out the excess water. Hold the item under a faucet, then turn the faucet on. Let the water run until it turns clear. You can also dip the item into a bucket filled with water, but you will need to keep changing the water until the water stays clear after dipping the item into it. You can hang the fabric up to air dry, or you can toss it into the dryer to speed up the process. The heat from the dryer might even help set the dye into the fabric better.  Be aware that the colors will be faded once the shirt dries. This is the nature of using food coloring as a dye. Do not use a dryer if you used silk, wool, or nylon. Food coloring is more of a stain than a dye. It is not as permanent as actual clothing dye, and it will fade over time. It may also release color the first few times that you wash it. In order to prevent staining the rest of your laundry, you should wash the garment separately for the first 3 washes.

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把染好色的布料用塑料袋包起来。 把布料在袋子里放置8个小时。 把布料从袋子里拿出来，摘下橡皮筋。 用盐水将布料浸湿。 用干净的冷水冲淋布料，直到流下的水变得清澈为止。 晾干或烘干布料。 头三次洗涤时，体恤衫和其它衣物需分开。


Place the fish in a plastic bag and tie the bag in a knot to completely seal it. You don't want the water to actually touch the fish. The cool temperature of the water will be able to thaw the fish through the bag. If the fish floats, put a plate or another weight on top to keep it completely submerged. The fish will thaw quickly in the cold water. Let it sit for about an hour to make sure it thaws completely before using.  As an alternative, you can run the fish under cold running water to thaw it out. The water doesn't have to run rapidly; a steady stream will do. This will defrost the fish more rapidly than placing it in a pot of cold water. However, use running water only for thinner fish filets, since you don't want to waste too much water by running it for half an hour or more. Check the fish to see whether it has completely defrosted by pressing your finger against the flesh. If it still feels frozen in the middle, let it continue to thaw. Don't thaw fish in hot water. This will thaw the fish unevenly and too quickly, changing its taste and texture. Thawing in hot water will also make the outer edges susceptible to getting contaminated with bacteria before the inside of the fish is finished thawing. Use the “defrost” setting in your microwave as an alternative to icy water. Place your fish in a microwave-safe container and defrost it for several minutes. Check on the fish often, and stop the defrost cycle while the fish is still icy but malleable.  Use this method only if you're planning to cook the fish immediately after thawing. Be careful not to actually cook the fish in the microwave; take it out while it's still cold to make sure the texture and flavor don't start to deteriorate.

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将冻肉密封在塑料袋里。 将冻鱼置于冷水中。 用微波炉解冻。


Place the generator as far away from your home as you can with the cable that it comes with. This is to prevent your home catching fire, should something go wrong with the generator, and to avoid the deadly carbon monoxide poisoning from the generator exhaust. This is a basic safety precaution, and should not be ignored. Match the holes at the end of the generator's cord to the prongs on your hookup. Plug it in. You will likely have to then turn the plug connection to complete the connection (usually about 15 degrees). You generator should have come with a cable to use to connect to your house. Plug it in, select which voltage you want (if you can), and do the same turn that you did with the other end and the receptacle. Check that the throttle for the engine is in the correct position and that the engine has enough oil. You may also need to preheat the engine with the glow plug, depending on where you live. Start your generator's engine according to manufacturer's instructions. Go to your breaker. Flip off the utility main and turn on the generator main. Flip the breakers on the system that you installed, turning on all of the loads one by one (slowly). In order to return to use of utility power, reverse the order of operations.

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将发电机放置在远离房子的地方。 将发电机插入连接盒。 将配件电缆插入发电机。 检查引擎。 启动引擎。 切换系统。 推上断路开关。 返回市政供电。


Place the ground beef in the skillet and cook thoroughly; get an all-around cooked/brown color leaving no pink. Remove pan from the heat and drain all the grease from the pan. Cook these for 2 minutes and then add the green onions, cabbage, carrots, and ground beef in the mixture. Cook these together and sprinkle pepper, salt, soy sauce, and garlic powder. Stir and then remove pan from heat again. Scoop up a good 3 tablespoons of the cooked mixture near one corner in a diagonally direction. Try to leave at least 1 1⁄2 inch (3.8 cm) space at both ends of the wrapper. Grab the corner nearest to the filling and fold it over the filling. Keep rolling and when you reach around the middle, tuck in both sides. Continue to wrap, but be sure to roll tight to keep everything in. When you reach the end, use a little water to seal the edge and then wrap it to create your roll. Use Saran Wrap or any plastic wrap to wrap each roll as you do the rest of the rolls. This is to keep the moisture in the roll. Heat the oil for about 5 minutes. Use the sides of the skillet to "slide" the rolls into the oil. When you use the sides, you're preventing oil from splattering when each piece hits it. Depending on how hot it is, you can also wait until the lumpia is golden brown. Place done rolls onto paper towels to drain excess oil. Serve immediately.

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在煎锅中放一汤匙油，用高火加热。 在同一个锅中放入洋葱及大蒜。 取一张春卷皮放在砧板上（或较硬的平面上）。 找一个厚底锅来煎春卷，并在锅中倒入1厘米多深的油。 一次性可以煎3-4卷春卷，每次煎1-2分钟。


Place the ground beef, 1 tsp (5 ml) salt, and 1/4 tsp (1.25 ml) black pepper in a large bowl. Use your hands to thoroughly blend the seasonings into the beef. Clean hands are the best way to mix the beef and seasonings, but you may use a wooden mixing spoon instead, if desired. Shape the beef mixture into 1-inch (2.5-cm) balls using your hands. You could also use a greased melon-baller or small spoon to form the meatballs. Place the meatballs in a large skillet and brown them over medium heat.  Make sure that the meatballs are browned on all sides. Stir them frequently as they cook. You do not need to add oil to the skillet in order to brown the meatballs. The fat in the ground beef that renders off into liquid form should suffice, even when using lean ground beef. Drain when finished. Layer the potatoes, carrots, and onions on the bottom. Place the meatballs on top. The potatoes and carrots should be placed on the bottom of the slow cooker because they require more heat to cook. The heating element of the slow cooker is located at the bottom of the device, so the bottom is the hottest portion. Combine the water, ketchup, cider vinegar, basil, and remaining salt and pepper in a separate bowl. Pour the mixture over the meatballs and vegetables. You do not need to stir the sauce into the ingredients in the crock pot. Allow the sauce to seep into the ingredients on its own. If you need to prepare the stew quicker, cook it on High for 4 hours. Keep the lid on the slow cooker at all times. Removing the lid can cause heat to escape, thereby lengthening the necessary cooking time. Scoop the hot meatball stew into individual serving bowls. Keep the crock pot on Low or Warm until everyone has been served.

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将牛肉，盐和胡椒混合起来。 做肉丸。 煎肉丸。 把蔬菜和肉丸放到慢炖锅里。 将剩下的食材也倒进去。 低火炖6-8小时，如果赶时间，高火4小时也可。 趁热享用。


Place the gum base, corn syrup, glycerine, citric acid and bubble gum flavoring in the top part of a double boiler. Place the double boiler on the stove and turn the burner to medium high. Stirring occasionally with a spoon, heat the mixture until it becomes warm and gooey.   You can find gum base, glycerine and citric acid at candy supply stores or online retailers. Choose a classic bubble gum flavor or go for something unique, like lemon lime. You can also add a few drops of food coloring to the mixture to color your gum. Make a double boiler if you don't already have one by finding two pots, one small and one large. Fill the larger pot with a few inches of water and place it on the stove. Put the smaller pot inside the larger pot so that it's floating on the water. Place all of the ingredients except the powdered sugar in the smaller pot and turn on the burner. Bring the mixture up to temperature, stirring well. Set aside about a tablespoon of powdered sugar and pour the rest into a pile on a cutting board or another clean work surface. Use your fingers to create an indention in the powdered sugar pile. Carefully pour the melted gum base directly from the double boiler into the powdered sugar well. Be careful not to get any water in the mixture. Dust your fingers with some powdered sugar and start kneading the gum base mixture and the powdered sugar together. Work the powdered sugar into the gum base until the base gets sticky, then add more powdered sugar and keep kneading. Knead for at least 15 minutes, until the dough is soft and pliable and no longer sticky.  If you don't knead the dough enough, the gum will tend to fall apart, so don't skip this step. The dough should be smooth and stiff when you're finished. Place the dough in front of you, and place your hands palm-down on top of it. Roll the dough using your hands so that it becomes a long, thin rope. Try to roll it so that it's the same width down the length of the rope. Use a knife to cut the rope into bite-sized pieces.  You can roll the dough...

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加热配料。 在糖粉堆上挖个孔。 将胶基倒到糖粉的孔里。 制作糖团。 铺开糖团。 收尾工作。


Place the ingredients in a saucepan and bring them to a boil over medium high heat, stirring constantly. When they come to a boil, remove them from heat. Stir them in with the boiled chocolate mixture, then place the saucepan back on the burner over medium heat. Stir the icing and cook until the butter is melted and the ingredients are completely combined. Remove the icing from heat. As the icing cools, beat it with a spoon until it becomes thick and glossy. When it becomes difficult to move the spoon through the fudge icing, it's ready to use.  This icing has a loose consistency, so pour it over your cake or cupcakes rather than using a knife to frost them. If the mixture seems too loose, return it to heat for a few minutes to allow it to thicken.

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把糖，可可粉和牛奶放在一起煮。 加黄油，香草香精和盐。 用一个勺子搅拌糖霜。


Place the level on top of the picture. If the bubble measure remains in the center of the level, then your picture is hung straight. If the bubble is off to one side, adjust the picture until the bubble is in the center of the level.

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使用水平仪来决定画是否悬挂水平。


Place the pants in a plastic bucket or basin filled with a gallon of warm water and a 1/4 cup of bleach. Stir to soak the pants, then leave to sit for 5 minutes. For best results, you should use a warm/hot setting on your washing machine. However, be sure to check the care label on your pants first; if it specifically states that they should be washed in cold water, then use cold water. Remove the pants from the bleach solution and add them to your washing machine. If you have any white towels you wish to freshen up with a little bleach, you can add them to the washing machine too. Add the regular amount of your usual laundry detergent to the washer, then add about 3/4 cup of bleach. Let the washing machine complete a regular cycle, then dry the pants thoroughly in the dryer, or drip dry outdoors.

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预先把裤子放在漂白溶剂中浸泡。 将洗涤机设置为温和或高温模式。 把裤子放入洗涤机内。 加入洗衣粉和漂白剂。 在一次正常的周期内清洗裤子。


Place the potatoes on the bottom of the slow cooker, followed by the carrots, and topped by the onion.  Make sure that the potatoes have been cut into bite-size pieces and that the onion has been sliced or chopped. If using baby carrots, they can be left whole. If using larger carrots, cut into bite-size pieces. The vegetables are layered according to the length of time required to cook them. To limit the amount of mess during the cleanup stage, you can spray the slow cooker with nonstick cooking spray before adding the vegetables or you can use a special slow cooker liner. Lay the roast directly on top of the vegetables. Sprinkle with garlic powder and pepper.  Note that you do not need to add any liquid to this recipe, even though liquid is recommended for most slow cooker recipes. The meat and vegetables should give off enough liquid to prevent the roast from drying out during the cooking process. If, however, you want the meat to be even more moist, you can add 1/2 to 1 cup (125 to 250 ml) of water or beef broth to the contents of the slow cooker, as well. Cover the slow cooker and cook the contents for 2 hours on high heat. After the first 2 hours, reduce the heat to low and continue cooking for an additional 4 to 6 hours.  If you will not be home and able to switch the heat, you could simply cook the roast on low for 8 hours, instead. When done, the roast should be cooked to well doneness and fork tender. Remove the roast from the slow cooker and cut into pieces across the grain. Scoop out the vegetables and serve them alongside the meat.

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在慢炖锅里分层铺上蔬菜。 放入肉。 用大火煮2小时。 再用小火煮4到6小时。 上餐。


Place the powdered sugar, vanilla, and milk in a bowl. Use a spoon or a whisk to stir the ingredients until they are completely combined. Pour the icing over the cake, cupcakes or cookies you baked. This simple icing can be customized to create a lot of different flavors. Substitute the milk with the following ingredients if you want to try different flavors:  Lemon juice Orange juice Maple syrup Bourbon Raspberry jam Chocolate syrup

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将所有配料搅拌在一起。 个性糖霜。


Place the salmon on freezer-safe trays or plates and freeze for 45 to 60 minutes.  This step is not essential, but partially freezing the fish will make it easier to cut. You do not want the fish to be completely frozen, however. If working with frozen salmon, let the salmon thaw in the refrigerator for a few hours and start working with it once it becomes soft enough to cut into. Combine the soy sauce, molasses, lemon juice, pepper, and liquid smoke in a 1 gallon (4 L) resealable plastic bag. Seal the bag closed and give it a gentle shake to mix the ingredients well. Remove the salmon from the freezer and use a sharp kitchen knife to cut the salmon into thin strips. Make each strip roughly 1/8 to 1/4 inch (3.175 to 6.35 mm) thick. The thinner the strip, the quicker it will dehydrate into jerky. Transfer the strips of salmon to your bag of marinate and let sit for 2 to 3 hours, giving the fish plenty of time to absorb the flavor.  Seal the bag and toss gently to coat all of the salmon. Leave the salmon in the refrigerator as it sits in the marinade. Set the dehydrator to a medium setting roughly 10 minutes before you intend to use it. Drain any excess marinade from the salmon using a colander. Pat the fish dry using clean paper towels. Place the strips of salmon onto dehydrator trays in a single layer. Once done, return the dehydrator trays to the dehydrator. Let the salmon dry for 6 hours checking it. It will be done once it feels completely dry to the touch. If the salmon jerky is not quite done at 6 hours, continue dehydrating it up to another 6 hours, checking every 30 to 60 minutes.

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短时间冷冻三文鱼。 准备腌泡汁。 将三文鱼切成条。 将三文鱼加到腌制汁中。 预热烘干机。 将鱼条从腌制汁中取出。 把鱼肉转移到烘干机中。 烘干6到12小时。


Place the saucepan on your stove and set the eye to high heat. Only turn on the heat once you are ready to press onto the next step. If you let the garlic and shallots sit in a dry, hot saucepan for too long, they may end up burning. Pour the two liquids into the saucepan and stir well to combine them with each other and with the other ingredients. Add the ingredients quickly, before the pan has a chance to fully heat up. If you add the ingredients after the pan has already become hot, the shallots and garlic may burn, and the liquid ingredients may end up splattering as you pour them in. Stir the sauce occasionally to prevent any of the solid ingredients from sticking to the bottom or burning. Leave the saucepan uncovered for the duration of the cooking process. Add the butter and gently combine it into the other ingredients by stirring the sauce with a whisk.  Remove from the heat as soon as the butter has finished melting. After removing the saucepan from the heat, continue whisking the sauce. The butter must be completely and thoroughly combined, so you should see no streaks of butter appearing throughout the sauce as you stir it. This sauce is best served warm and fresh. This is another sauce that works great when spooned over potatoes, pasta, rice, chicken, fish, veal, or pork chops.

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在小炖锅中混合葱、蒜、盐以及胡椒。 把鸡汤和酒搅拌进去。 煮沸15 分钟。 加入黄油。 趁热吃。


Place the skillet on the stove burner and heat it over medium-high heat. You need to use a dry heat, since the fat and oils in the walnuts will be enough to toast them. As such, you should not use non-stick cooking spray, oil, or butter in the pan. The shelled walnuts will toast best if divided into halves or quarters, but since it is easier to monitor the toasting process on the stovetop, you can also use smaller pieces if desired. Try to keep the walnuts on a single layer to promote even toasting. Stirring the walnuts allows each one to be exposed to the heat for an equal amount of time and, as a result, you will get more evenly toasted walnuts and find fewer burnt nuts. Stirring constantly is best, but you can allow the nuts to rest for brief periods as long as you still have an eye on them. The process should only take about 5 minutes, but may go even faster if you have small pieces. Once done, the walnuts will be a deeper shade of brown and will smell toasted. Immediately transfer the nuts out of the pan once done. Otherwise, they will continue to cook on the hot metal. Transfer them to a heat-resistant bowl or dish and let them cool until they reach your desired serving temperature.

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加热一个大锅。 将核桃倒进锅里。 经常搅拌。 烤到变成褐色。 从火上移开。


Place your golf tee in the ground with some depth. Put your golf ball on the tee.  Use about half of the tees length. Teeing too high or low will alter your drive. Stand so that your golf ball is only a few inches behind your left toe.  Placing the ball here will result in less swing range and more control.  Setting the ball back further in your stance will diminish power. Putting the ball further ahead in your stance will reduce accuracy. Stand just wider than shoulder width.  Taking a narrow stance will constrict your range of motion and grant more control. Don't take too short a stance as this will drastically alter your swing. Place your hands a bit lower down on the grip area of your club, away from the clubs end.  Gripping down further on the club will give you more control over its movement as you swing.  Low grips will trade power for accuracy. Keep your hands and wrists as straight as you can. Keep your weight distributed evenly, shifting only slightly to your right foot.  Keep your head and torso straight and centered with the ball. Bring the club back at a moderate speed. Send the club down, swinging towards your ball.  Strike the ball slightly under its center and with the mid point of your swing.  Make sure you strike the ball with the club face flat.  Swing strongly, but don't overdo it.

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把球座插入一半。 站位时让球的位置稍稍靠后。 双脚不要分得太开。 球杆握低一点。 向后挥杆。 下杆。


Place your hand over the base of the orchid so your hand covers the top of the pot. Hold the pot with your other hand, and gently turn the orchid upside down into the hand that’s cradling the plant.  If the orchid is clinging to the pot, massage it out by gently wiggling it back and forth. Only cut roots or stems if you cannot gently shake the orchid loose from the pot. If you have to make any cuts, preserve as much of the root or stem as possible. While still holding the plant carefully with one hand, gently pick away as much old medium as possible with your fingers. When you’ve removed the bulk of the medium, rinse the roots under warm water to remove the remainder. Removing all the old medium will ensure that your orchid gets the most nutrients possible when you transplant it, and will make sure any bugs are destroyed. Once your orchid is clean, inspect it carefully for dead leaves, stems, roots, and pseudobulbs. Use your sterilized cutting tool to trim away any roots that are soft and brown, any leaves that are yellowing, and any pseudobulbs that are black and shrivelled.  A pseudobulb is a feature on some orchid types. It’s a bulbous growth near the base of the plant that will have a leaf growing from it.  If you're transplanting multiple orchids at once, sterilize your cutting tool in between plants by wiping it with a disinfectant or heating it with a flame. Cinnamon is a powerful fungicide that can help protect the orchid from infection and rot. Use ground cinnamon and sprinkle the ends of any roots, stems, pseudobulbs, or leaves that you trimmed off. You can also use an orchid-specific fungicide.

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把兰花从花盆里取出来。 把根洗净。 修剪掉死根和枯叶。 最后，给兰花撒上肉桂粉。


Place ⅓ cup (75 g) of unsalted butter into a saucepan. Turn the heat up to low, and wait for the butter to melt; you can stir it occasionally with a spoon or rubber spatula. This is known as "tempering" and is very important. If you pour all of the melted butter into the milk at once, the milk will heat up too fast and curdle.  Whole milk will give you the best results, but you can use 2% milk as well. Do this in a separate container; a large measuring cup would be ideal. You are using the entire 3⁄4 cup (180 mL) of cold milk for this step. Allow the mixture to cool to room temperature first, then transfer it into a lidded container and put it into the fridge. You can use this as a substitute for most recipes that call for heavy cream.

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将无盐黄油放进深平底锅，开小火加热融化。 将1汤匙（15毫升）融化黄油拌入冷牛奶中。 把奶油放进冰箱，在1周内用完。


Plant the tulip bulbs 6 to 8 inches (15 to 20 cm) deep, measuring from the base of the bulb. Remember -- the larger the bulb, the deeper the hole.  Standard tulip planting depth is 6 inches (15 cm); but if you live in an area with a mild winter, planting the bulbs to a depth of 8 inches (20 cm) helps to keep them cooler. Place the bulb into the hole, pointed end facing up. Fill the hole with soil and push down on the surface to firm it up. Space tulip bulbs 5 inches (12 cm) apart. To create a tulip bed, use use 5 bulbs for 1 square foot (90 square cm) of area. Plant all tulips in the bed to the same depth to ensure they all bloom together. If mice and other rodents are a problem in your area, place a deterrent such as holly leaves, kitty litter or gravel into the planting hole. If your rodent problem is very severe, you may need to place the bulbs in a wire cage for protection. Do not water again until the plant leaves start growing. Although tulip bulbs usually dislike excess moisture, this initial watering is necessary to trigger growth. In areas with mild winters, lay the mulch as soon as you are done planting. If you live in an area with cold winters, wait 3 to 4 weeks after planting before mulching to allow the roots to grow a little before the ground freezes.

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种植郁金香球根。 预防啮齿动物。 郁金香球根种植好之后，要给它们彻底浇水。 用稻草将土壤表层覆盖住，让土壤保持凉爽。


Play stations with different sized perches, toys, slides, swings, and ladders are readily available from most pet stores, and help keep your bird active in a safe, area where you can watch them. Set up a play station in an area where your bird will not get droppings in their food or water, and where they have space to fly around to all the different parts and toys.  Depending upon the size and shape of your cage, you may be able to set up the play area on top so that bird droppings can safely fall down to the paper liner below. Remember to provide food and water for your bird while it is out of the cage, as well. Your parakeet should be let out for fly time for at least an hour or so every day. They will need your full attention during that time. Schedule time every day for you to watch your parakeet while it plays. Avoid distractions like cooking, household chores, or staying on your computer or phone. Many owners find it helpful to avoid cleaning the cage during fly time. While it is a time saver to do them both at once, cage cleaning often involves going in and out of different areas and requires attention you may want to give your bird. Some parakeets will return to their cage between flights, but others may need your help finding their way back. If possible, get your parakeet to your finger and help them find their cage. If your parakeet refuses to return, move slow and dim the lights. Parakeets don’t like flying in dim lighting, so you can gently catch them and help them return.  Do not chase after or aggressively catch your parakeet. This could spook them or cause them injury. Your best option is to try to get them on your finger, or to rest enough that you can gently grab them with two hands. Do not dim the lights so low that you cannot see your parakeet. Making the room too dark too quickly could cause the bird to run into walls or obstructions, which may cause them to hurt themselves.

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设定一个玩耍专用的区域。 规定好鸟儿的飞行时间，方便监管。 帮助鸟儿回笼。


Pluck your eyebrows a little bit. If you shape your eyebrows already, just pluck any stray hairs. If you don't shape your eyebrows, just pluck the hairs in the middle of both your eyebrows, to avoid having a unibrow. If you don't pluck your eyebrows at all, just leave them; your boyfriend probably likes them the way that they are. Don't go crazy and overpluck! Once you do that, there’s no going back — until they grow out again, that is. Besides, some girls look better with thicker brows. You can also line your brows with a brow pencil for an added dramatic effect. It doesn’t matter what you wear — what does matter is that you feel beautiful in your clothes, whether you’re wearing a little black dress or flannel and leggings. The more confident you are, the more beautiful you'll seem, as beauty and confidence go hand-in-hand. If you feel super-confident in all of your outfits, pick one that you know he likes the most. If you don’t dress up a lot and you and your boyfriend have a special occasion coming up, then wow him with a more dressy dress or a skirt and a cute top.  If you're on the bigger side, don't freak out! Pick out an outfit that shows off your gorgeous curves! Your boyfriend should like you for who you are, so embrace those curves!  If you’re looking to add some spice to your look, try wearing heels if you normally wear flats. They can make you feel taller and more confident. However, if you normally wear heels, try some flats for a change — you may feel happier and more comfortable! Brush or comb your hair, and then style it the way you like it best. Try out some different styles to see which one you think makes you look the most beautiful. If he's complimented your hair in a certain style, try wearing it in that style again some time, since he obviously likes it. Braid, straighten, or curl your hair for a new look. You can put it up or leave it down, depending on how you feel.  There’s no magical hairstyle that will appeal to your boyfriend the most; it’s all up to what makes you feel the most...

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拥有漂亮的眉毛。 穿着自己喜欢的衣服。 梳一个好看的发型。 化淡妆。 佩戴些装饰品。


Plug one end of the iPhone's charging cable into the iPhone's charging port, then plug the USB end into one of your computer's USB ports. Enter your passcode (or Touch ID, or Face ID) and press the Home button on your iPhone to unlock it. If prompted, tap Trust on the "Trust this computer?" pop-up before proceeding. Click the Photos app icon, which resembles a multicolored pinwheel, in your Mac's Dock.  The Photos app may open automatically when you connect your iPhone. Your iPhone's icon should appear in the upper-left corner of the app's window. Click your iPhone's name on the left side of the window to select it as the place from which you'll import photos. Do so by clicking on images in the window. Skip this step if you want to import all of the photos that aren't already on your computer. It's in the upper-right corner of the window. The number of photos that you selected will appear in this button (e.g., Import 5 Selected). If you'd like to transfer all the photos on your iPhone that aren't already on your Mac, click Import All New Items. It's on the left side of the window. The photos you just transferred will be listed on this page.

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将iPhone连接到Mac电脑。 解锁iPhone。 打开“照片”应用。 选择你的iPhone。 选择你要下载的照片。 点击窗口右上角的导入选中的照片。 点击窗口左侧的导入。


Pocky are sweet Japanese cookies that come in many flavors. You can find them at your local Asian market or in the international aisle at a grocery store. Milk chocolate is the most popular flavor, but you can also find Pocky in other flavors too, such as matcha (green tea), strawberry, and cookies 'n cream. If you can’t find Pocky, any long, thin biscuit, such as a breadstick, will do. If you’re playing the game with a group of people, the rules of the game are the same. You can have two couples play at once. Then, the winners of both games can face off in their own Pocky game.  The Pocky game often results in a kiss, so it makes sense to pick a partner you wouldn’t mind kissing to begin with. You can use this as an opportunity to break the ice with your crush or bring you closer to a good friend. The Pocky game is meant to be a fun (and sexy!) party game. Bring Pocky to a party, and then simply propose play. You might say, “Has anyone played the Pocky game before?” You’ll either be met with enthusiasm or curiosity. Either way, you’ll have a captive audience to teach the rules. You can also play the game at other occasions too, such as sleepovers. Because you’ll be getting close to the other players, it’s considerate to brush your teeth so that you have good breath for the Pocky game. If you don’t have access to a toothbrush at the party, chewing a stick of mint gum for a little bit would do.  Spit the gum out before you begin to play so that it doesn't get stuck on the Pocky. Make sure that you are in good health. Don't play this game if you are sick. Brushing alone won't get rid of those germs.

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买几盒百奇饼干。 选一个你不介意和他嘴对嘴的对手。 开派对时提议玩百奇饼干游戏。 把牙刷干净，检查口气是否清新。


Pomade can be used to create unique styles with long, layered hair. Work a small amount of pomade in your fingertips to begin. Apply the pomade to the underside of one layer of your hair to give it lift and separate it from the others..  Pull the layer of hair you’ll be working with up towards the ceiling. Use your fingertips to gently wipe a small amount of pomade on the underside of the hair starting near the roots and going down about 1 to 2 inches. Carefully let your hair fall back down on your head and it should be a little lifted off of the layer beneath it. Put your hair into a ponytail or bun and secure it with a rubber band. Work a small amount of pomade on your hands and fingertips. Gently smooth your hair by running your hands over your hair from the hairline to the ponytail. Smooth all fly away hairs with your hands or a brush. You can use pomade to tame your frizzy fly aways and hide any split ends you might have. Use only a tiny amount of pomade to achieve this style without making your hair look greasy.  To tame frizzy fly aways, work a tiny amount of pomade in your fingertips and then gently smooth it on the fly away hair in the direction the rest of the hair is going. To hide split ends, work a tiny amount of pomade in your fingertips and then gently apply it to the tips of your hair to smooth split ends onto the rest of the hair. Do this in very small sections to make it look more natural.

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让头发有层次感。 把马尾辫或发髻向后捋。 抚平卷发，隐藏分叉。


Ponds are beautiful additions to your backyard, and they attract dragonflies! Dragonflies are attracted to water because they breed in water. Their young hide among water plants. If you want dragonflies in your yard, put a water source somewhere in your yard. Create a pond at least 2 feet (0.6 m) deep. However, a pool of just about any size will appeal to dragonflies.  The pond should have a depth of at least 2 feet (.60 m) to allow the dragonfly nymphs to take cover from predators such as raccoons. The water source needs shallow, low edges. The shallow sloping sides allow for plants to grow. You can choose creative ways to put water sources into your yard. If you are into landscaping, you can start a big, fun project where you place a premolded pond in your yard, or dig and build one yourself.  You can also set up a plastic wading pool, which dragonflies will breed in. Another idea is a wood half barrel. You can find premolded ponds at home improvement stores, and plastic wading pools at most toy stores or supercenters. You can find both online. You will have better luck attracting dragonflies if you live near a water source with dragonflies. Some dragonflies will fly miles away from the water source, but the closer you are to a stream, lake, or other source of water, the better your chances are that you will attract them. Most people who do not live in extremely arid areas should be reasonably close to a water source with dragonflies.

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给庭院增添一个池塘。 找到合适的水源。 确定你周围是否有蜻蜓栖息地。


Portion-control feeding means to measure out the exact amount of food your dog should have per meal, and only giving your dog that amount.  If you’re feeding based on meals, you should feed your dog twice per day, about 8-12 hours apart.  Timed feeding means that you put out your dog’s meal for a certain period of time, and then take the food away once that time is up, even if there’s some left over.  Over time your dog will realize it has limited time to eat, and will consume its entire meal during that time.  Either method will help ensure there isn’t left over dog food sitting in a bowl that may attract flies. If you decide to use a method whereby your dog can graze on food throughout the day, you may wish to keep the food and waters bowls quite separate to prevent dry dog food from getting wet.  The dampness of the food may attract flies. Flies are attracted to dog poop like they are to dog food.  Obviously the dog food has to stay, but there’s no reason why the dog poop has to be left in the yard for any period of time.  Clean-up and dispose of dog waste immediately after your dog has done its business and you should start to see the number of flies in the area decrease. Flies breed in moist or semi-liquid areas where they have access to vegetable or animal waste, including garbage, feces, compost piles and more.  It only takes a maggot about 2-3 weeks to become a fly, and once hatched, flies tend to stick close to where they were born.  Therefore cleaning up any breeding areas, and keeping them clean, will help ensure no new flies are born in the area. For dogs that are primarily outdoors, such as working dogs, another possibly breeding place for flies is the dog itself.  Keeping your dog clean and dry, and making sure any open wounds are taken care of immediately, will also help remove possible fly breeding areas. Most flies that you find inside your house got there because they found an opening somewhere - such as a rip in a screen.  The best way to keep flies out of the house is to make sure they...

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采用定量或定时的喂养方法。 及时清理狗屎。 清理苍蝇的繁殖区域。 修理纱窗和纱门。


Position your mouse in the lower left corner of the screen, and right-click.  From the menu that pops up, select Control Panel.  The Control Panel window will open. In the Control Panel window, click on the icon titled Hardware and Sound.  Click the link for Devices and Printers.   A window will open showing you all the devices and printers that are installed on your computer.  Look for the computer that you are trying to add.  If it's there, then you're done. At the top of the Devices and Printers window, click on the button named Add A Printer.  This prompts your computer to look for and identify newly installed printers.  A window will pop up showing you its progress. If Windows finds your printer in this step, it will guide you through the installation process.  Follow the directions as they appear on the screen. If it's successful, you'll see your new printer appear in the list of printers. If Windows did not find your printer, you will see a button called "The printer I want isn't listed."  In that case, you can manually install the software.  Install from disk - If your printer came with a disk, it may contain the driver.  Unplug the USB cable from your printer, insert the disc into the drive, and follow the installation instructions. Download and install the driver -  Your printer's manufacturer will have printer drivers available for download on its website.  Search for your printer's driver, download it and follow the instructions to install.

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打开控制面板。 打开设备和打印机窗口。 添加打印机。 手动安装打印机驱动程序（可选）。


Pound stakes in the ground If you are building a lean-to or Quonset, you can reinforce your frame with rebar and PVC or a non toxic variant.  Pound rebar into the ground every 4 feet (1.2 m). Leave 48 inches (121.9 cm) protruding from the ground.  Once the rebar is set, you can loop 20-foot sections of tubing over the rebar to create your frame. Stretch your plastic film (preferably a non toxic type of plastic) over the frame and attach it to beams at the bottom. Small, loose gravel allows for extra drainage in a greenhouse environment. Hire builders to pour concrete, if you need a foundation. They will need to bring in concrete forms and pour the floor of your greenhouse before it can be framed. Untreated wood can degrade in as little as 3 years. Choose your wood treatment carefully. Some wood treatments require that the food is no longer listed as “organic” or safe for consumption because of the use of chemicals. Consider a treatment like Erdalith, which has limited leaching properties.  Use metal supports in place of wood supports whenever possible. You may be able to simply bolt film to wood.  The more expensive the covering, such as glass, fiberglass, or double walled plastic, the more time you should take to seal it to the foundation and frame. Research the best procedure for the covering of your choice.

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使用细绳环绕地面，测量你想要放置支承结构的地方。 使用钢筋加固。 在你将支承结构稳定在地面上之后，将碎石均匀撒在地上。 在使用任何木材之前先进行处理。 尽量紧密地密封覆盖物。


Pour 1 to 2 teaspoons (5 to 10 g) of regular table salt into a cup. The salt will help exfoliate and further reduce the smell of gasoline. Place the cup next to the sink so it is easily accessible when your hands are covered in dish detergent. Dish detergent breaks down the chemical bonds of gasoline. Pour some regular dish detergent onto your hands. You should only use just enough to thinly cover your palms and fingers. Pour the table salt on top of the dish detergent. Rub your hands together, thoroughly massaging your palms and fingers. Continue for about one minute. You don’t need to add more detergent when you wash your hands. Simply put your hands under running water to remove the salt and detergent. Dry your hands with a towel when you are done.

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挖1-2茶匙的盐，倒在杯子里。 在手上倒点洗洁精。 在涂满洗洁精的手上倒上盐，搓揉双手。 用清水洗手。


Pour 1/2 to 1 inch (1.25 to 2.5 cm) canola or vegetable oil until a medium skillet or saucepan. Heat on high until it reaches a temperature of 350 degrees Fahrenheit (190 degrees Celsius).  The saucepan or skillet you use must have a heavy bottom and deep sides to prevent as much hot oil splatter as possible. Check the temperature of the cooking oil using a candy thermometer or a frying thermometer. If you do not have a thermometer, you can check the approximate temperature of the oil by tossing a small piece of dough into it. If the oil immediately begins to sizzle, the oil should be ready. Add the chin chin pieces to the hot oil one handful at a time. Fry for 3 to 8 minutes, turning only as needed, until the pieces turn golden-brown on all sides.  The small squares will usually only need 3 to 5 minutes. They may not need to be turned during the cooking process, either. The knots may need a bit longer, from 6 to 8 minutes. Use a slotted spoon or tongs to gently flip them over once, after the bottom begins to brown, so that both sides will cook evenly. Watch the temperature of the oil as you cook the chin chin. It may rise once you remove the pieces and lower once you add them. For best results, adjust the temperature controls on your oven to consistently maintain the temperature of the oil at 350 degrees Fahrenheit (190 degrees Celsius). Remove the fried chin chin using a slotted spoon. Place them on a plate lined with clean paper towels to drain off the excess oil. Repeat the frying and draining steps until the entire batch has been cooked.

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用深平底锅将油加热。 分批次炸亲亲。 用纸巾吸走多余的油。


Pour 1  tsp (4.9 mL) of baby oil or a similar light oil, such as coconut oil, into the palm of your hand. Dip the cotton swab or your gloved finger into the baby oil and use circular motions to rub the oil onto the stain. Treat the stains before you go to bed to allow the baby oil to soak in your skin overnight. Avoid washing or touching your face while the baby oil is soaking into your skin. Sleep on your back to keep it from rubbing off while you sleep. Cover your pillow with an old towel to keep the baby oil from staining the fabric. Make sure the towel is one you don’t mind ruining since the oil will stain it. Wash your face as you normally would with soap. Avoid using an exfoliating scrubber, as your skin might be irritated from the hair dye. Repeat the process the following night if needed.

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用棉签或戴上手套的手指，把婴儿油擦到污渍上。 让婴儿油浸润污渍一整晚，彻底分解颜色。 在早上用温水和肥皂洗脸，把婴儿油洗掉。


Pour equal parts lemon juice and water into of a cup. Mix the solution together with a spoon or other stirring utensil. Rub the mixture over your palms and fingers for at least one minute. Massage the lemon juice into your hands so that the odor of gasoline can be completely eliminated. Continue rubbing for at least one minute, though it may take longer. You can rinse off your hands with water alone or wash with both soap and water. The smell of lemon is usually pretty nice, so you don’t have to work to eliminate the smell. Dry off your hands when you are finished washing them.

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把水和柠檬汁倒在一起。 将柠檬汁溶液倒在手上。 冲洗双手。


Pour one pound of lentils out of the bag onto a clean, flat, white surface and pick out any little rocks that might be mixed in.  You can add a bit more or less, depending on how much garlic you like in your food. Cooking your soup with bay leaves will give it a distinctive flavor.  Leave the pot slightly uncovered, by using a stirring ladle to prop up the cover. After the water reaches a boil, turn it down to medium heat and cook the lentils for 35-45 minutes, depending on how long it takes for them to soften. When they are soft, but not yet coming apart, they are ready. Use a fork or spoon to check on them, stirring occasionally. Add 1/3 cup of vinegar, 1/2 cup of olive oil, and a teaspoon or two of salt to the pot. Stir all of these into the soup and allow to boil for the remainder of the time. Once you have determined that your lentils are ready, turn off the stove, and allow the soup to cool in its pot for a while. This tasty soup can be enjoyed on its own, or served with some bread or sprinkled with Feta cheese. If you want to mix up this recipe, next time, then try making one of these varieties:   Lentil soup with lemon and dill. Just add 3 tablespoons (44.4 ml) of freshly squeezed lemon juice and 1/2 cup of chopped fresh dill to the soup and stir well.  Lentil soup with smoked paprika. Just add one teaspoon of smoked paprika for an extra kick.  Lentil soup with sausage or bacon. Add 1/4 pound of chopped bacon, pancetta, or sausage and cook it in the pot until it's just a bit crisp. Then, add the other ingredients. You can even drain the extra fat or use it instead of olive oil.

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清洁扁豆。 在大锅里装水（近满即可）。 把4到5瓣大蒜洗干净，放入锅里。 把4片月桂叶放入锅里。 用大火把水和其它食材加热。 将扁豆倒入锅里。 把水煮沸。 不时检查扁豆的硬度。 煮了20分钟后，将醋、橄榄油和盐放入锅里。 熄火，上菜。


Pour the applesauce into a small pan, and place it on the stove. Turn the heat up to low or medium. Wait for the applesauce to get hot enough to make steam. Any type of applesauce will work. If you can't find any, try baby food. Don't use flavored gelatin, like Jello, or the vomit may change color. If you only have Jello at home, try yellow or orange. It will give you a more natural color. Give the vomit another stir. Sprinkle it over the contents in the frying pan and stir. This will help give the vomit some color. If you can't find any cocoa powder, you can use hot chocolate mix or even a pinch of dirt. Set it down onto a trivet or folded towel so that you don't ruin the counter. You will need a small handful of each. Give the vomit another stir to mix everything in. If the cereal has large flakes, you can crumble them with your hands first. If you don't have Raisin Bran or Cornflakes, you can use another type of brownish, flaky cereal. Granola is a great one! Use a spatula to move the vomit from the pan to a plate. Spread it around into a vomit shape with a spoon. If you want to, you can add more oatmeal or crushed cereal on top. Don't get too carried away! After that, you can take the vomit off the plate with a spatula and put it somewhere to gross someone out.

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加热45克苹果酱。 在苹果酱里加进一包明胶粉，搅拌均匀。 加入一两撮可可粉。 把平底锅从炉灶上移开。 加入燕麦片和谷物麦片，增添呕吐物的质感。 把假的呕吐物摊在盘子上。 把呕吐物晾几个小时，使其充分冷却。


Pour the olive oil into a large, heavy skillet and heat on the stove using medium to medium-high heat. You need a hot skillet in order to brown the beef and create the sauce. Place the cubed potatoes on the bottom, followed by the carrots, celery, and onion. The potatoes should be peeled, rinsed, and cut. The remaining vegetables should also be cleaned and cut. Sprinkle the beef with a dash of salt and pepper.  Rinse the beef and pat it dry before seasoning it. You can purchase pre-cut beef from the butcher's department at most grocery stores. Alternatively, you could cut a whole chuck roast or bottom round cut into 1-in (2.5-cm) pieces. Place the beef in the skillet of hot oil and cook, uncovered, until browned on all sides.  This should take about 5 to 7 minutes. Stir the beef frequently so that all sides are browned. The beef does not need to be browned beforehand, but doing so creates a more complex flavor and prevents the grease from causing it to clump up in the crock pot later on. Add the garlic to the hot pan and cook for 1 minute until fragrant.  If using pre-minced garlic, use 1 1/2 tsp (7.5 ml). If using garlic powder, use about 1/2 tsp (2.5 ml). Do not let the garlic burn. Transfer the contents of the skillet to the slow cooker, including both the beef and garlic. Make sure that the beef is on top of the vegetables. You do not need to stir the beef and vegetables together. Add the butter to the skillet and let it melt. Also add the beef broth, red wine, beer, tomato paste, sugar, soy sauce, and thyme. Boil for 2 minutes and let simmer an additional 10 minutes.  Use a wooden spoon to stir the ingredients together, scraping the bottom of the pan, as well. The liquid deglazes the pan, lifting off more flavor. Let the sauce boil over medium heat for 2 minutes. Reduce the heat to low and let simmer for 10 minutes. Season with an additional dash of salt and pepper. Stir well to mix. In a separate bowl, mix the cornstarch and water together. Stir this slurry into the sauce and heat to a boil briefly....

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在大平底锅里加热油。 将蔬菜铺到慢炖锅里。 腌牛肉。 煎牛肉。 用蒜炝锅。 将牛肉倒入慢炖锅中。 制作炖肉酱料。 收汁。 把酱汁加入慢炖锅。 低火炖6-9个小时，或者高火炖4-6个小时。 趁热享用。


Pour the water into a large pot and add several pinches of salt. Put the lid on the pot and turn the burner to high. Heat the water until it begins to boil and steam escapes from under the lid. To make a single serving, heat 2 to 3 quarts (1.9 to 2.3 liters) of water and reduce the amount of elbow macaroni between 1/2 cup to 1 cup (42 to 84 g). Use a spoon to stir the noodles so they don't clump together as they cook. The water will stop bubbling right after you add the noodles. Keep the lid off the pot and heat the noodles over high heat. The water should start to bubble vigorously. Stir the noodles occasionally and cook the elbow macaroni until it's al dente. This should take 7 minutes. If you want softer noodles, cook them for 1 more minute. Turn off the burner and set a colander in the sink. Carefully pour the noodles into the colander so the water drains. Use the noodles while they're still hot. If you want to make the noodles ahead of time, refrigerate them in an airtight container for 3 to 4 days. Reheat the noodles in your favorite sauce or casserole.

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将4到6L盐水烧开。 将450g包装的干通心粉倒入锅里，一边倒，一边搅。 水再次烧开后继续煮7到8分钟。 滤水。


Pour the water, salt, liquid smoke, garlic, and pickling spice into a large stockpot.  Make sure that the stockpot you use can fit inside of your refrigerator. You will need to store it there in a later step. Place the stockpot on the stove. Give the ingredients a quick stir with a large mixing spoon to combine well. Turn the burner onto high heat and cook the brine ingredients until they just begin to boil. At that point, the brine should be removed from the heat and cooled to room temperature. Most of the spices in the pickling mix should have had the chance to dissolve, and the same goes for the salt. Essentially, boiling the ingredients together blends the flavors more effectively. Place the brisket in the brine, cover, and refrigerate overnight.  Cover loosely with the stockpot's lid or with a sheet of plastic wrap or aluminum foil. The brisket should chill in the brine for at least 8 hours, if possible. For a stronger flavor and more tender pastrami, though, you could let it sit in the brine up to 3 days.

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制作腌制时用的卤水。 把炉灶的火量调大，用大火来把卤水煮沸。 把牛腩放入卤水浸泡，然后把锅罩上后放入冰箱内冷藏过夜。


Prep your eyes with eyeshadow primer by rubbing it over the top lids. Brush on a dark color close to the lash line, a soft neutral toward the middle, and a shiny color near the brow. Put your eyeshadow on with your eyes still open, so you can see how it will look.  Winged or cat-eye eyeliner is also a great look for monolid eyes. You can also create floating eyeliner by drawing the line at your lid line, rather than your lash line. Before you put on your eyeshadow, prime your eyelids with eyeshadow primer and or a light concealer. Then, using a medium shade, brush the shadow on from your lashes up onto the hooded part of your eye, beyond the crease. Elongate the eyeshadow in the outer corner to create an eyeshadow wing to open up the appearance of your eye.  Tightline your eyes with a kohl eyeliner to make your upper eyelashes look thicker. Wing-tipped eyeliner doesn’t always work on hooded eyes, because the flicked part can be hidden by the hood. Apply an eyeshadow primer first, if you want this look to last all day. Then apply a light shade of eyeliner to the inner half of your eyelid and a medium-tinted eyeshadow to the outer half. Blend the two shades together slightly in the middle, and you’ll have your smokey look. Use a dark eyeliner and line the outer corners of your eyes, both the top and bottom. You can do many different eyeliner techniques with a downturned eye, but a cat eye will enhance the outer corner of your eye. Line the entire upper lashline with a dark eyeliner, and diffuse it upwards at the outer corner. You don’t need to line your bottom lashes. Many different eyeshadow techniques look good with cat-eye liner, so experiment to see what you like. Place the lightest shade of eyeliner closest to the inner corner, and darken the shadow as you move outwards. Play up the corners of your eyeliner by pulling it slightly out and up. Smudge the eyeliner a bit if you want the look to seem a little softer.  Use a clean brush to blend the different shades together to create a smooth, cohesive look....

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单眼皮画渐变眼影。 内双的眼影要延伸到双眼皮上方。 用烟熏眼影突出上扬的眼角。 下垂的眼角，试一试猫眼妆。 圆眼、小眼、深陷的眼睛可以画渐变眼影，显得眼睛更长。 眼距窄可以用烟熏眼影突出外眼角。 杏眼可以尝试光晕眼妆。 眼距宽可以在内眼角用深色眼影和眼线笔。 凸出眼球用深色眼影。


Prepare a baking sheet by lining it with paper towels. Under normal conditions, you would not want to place paper towels in your oven. An oven uses dry heat, which could cause the paper towels to catch fire. Since zucchini contains a large quantity of water, though, the paper towels will quickly become damp enough to prevent them from drying out and catching fire in the oven. Spread the noodles out in as flat a layer as possible.  If you cannot create a single layer of zucchini noodles, consider using multiple baking sheets instead of just one. In order to properly drain, all of the noodles need to be touching the paper towel lining the pan. Otherwise, the noodles on the bottom may not dry out as evenly as those on the top. Sprinkle the zucchini noodles with salt before putting them in the oven. The salt will help draw out some of the moisture. Place the zucchini noodles in the oven and let them bake for 20 to 30 minutes, or until the majority of the moisture inside the noodles has dripped or “sweated” out. Sweating is an important part of the process when you plan to prepare a dish with zucchini noodles in it. It is the most effective way to remove moisture from the noodles, and if you do not remove as much moisture as possible before use, the noodles could actually cause your final dish to become watery. Wrap the paper towels around the zucchini noodles and squeeze the noodles gently to get any remaining moisture out. Note that the noodles will be dry at this point but no longer soft. As a result, you will need to cook them further.

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把烤箱预热到95度。 在烤盘上面把西葫芦面条摆开。 烘干西葫芦丝。 挤出剩余水分。


Prepare a baking sheet by lining it with parchment paper or nonstick aluminum foil. Note that the instructions for your refrigerated biscuit dough may vary from those provided here. These instructions are meant to serve as a general guideline. When preparing your biscuits, follow the baking instructions provided on the label. The biscuits should be arranged on your prepared baking sheet roughly 1 to 2 inches (2.5 to 5 cm) apart from one another. If you place the biscuits any closer, they may stick together as they expand in the oven. Let the biscuits cook for 11 to 17 minutes, or until they turn golden brown. Premade commercial gravies are already completely cooked. All you need to do to prepare the gravy is warm it up. If possible, use a "country style sausage gravy." If this type of premade gravy is not available at your store, however, you could also use a premade brown gravy or chicken gravy. Place one or two biscuits on a serving dish and ladle over the warm gravy. Allow the gravy to soak into the biscuit slightly before enjoying.

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将烤箱预热到180 ℃。 在烤盘上摆好饼干面皮。 在预热好的烤箱中烤饼干。 与此同时，将你的肉汁罐头倒在一个小炖锅中，一般这种罐装的肉汁都是熟的，所以你只需要加热一下就行。 将热乎乎的肉汁倒在刚出炉的饼干上。


Prepare a baking sheet by spraying it with nonstick cooking spray. You could also grease the baking sheet with shortening or cover it with a layer of aluminum foil or parchment paper. Pour the contents of the can through a strainer to separate out the liquid. Rinse the chickpeas, still in the strainer, under running water for 30 to 60 seconds.  You could also drain the liquid from the beans using the lid of the can. Partially crack the lid open just enough so that liquid can escape but chickpeas cannot. Tip the can over a sink and let the liquid drain out through this gap. Drain out as much liquid as possible before opening the lid all the way. You can also add water to the drained can and swish it around to help rinse the beans. Place the lid over the can so that there is a small gap and pour out the rinsing water through this gap. Note, however, that proper rinsing through a strainer is still the recommended method. Lay the chickpeas out in between two layers of clean paper towels. Gently roll the chickpeas around with the top paper towel to remove any remaining, excess water and to peel off loose skins. Be careful as you press on the chickpeas, however, since you do not want to accidentally crush them by using too much force. Dump the chickpeas into a medium mixing bowl and drizzle the olive oil over them. Gently toss the chickpeas around with a mixing spoon or clean hands to coat them all in the oil. The oil will add flavor to the chickpeas, but it will also help them to develop a pleasant color and texture while roasting in the oven. Transfer the coated chickpeas to the baking sheet, spreading them out in a single, even layer. Make sure that the chickpeas are kept in a single layer. The beans need equal exposure to the heating elements in order to cook evenly. This should take about 30 to 40 minutes in your preheated oven. Pay close attention to the chickpeas as they cook so that you can remove them if they appear to be burning. Sprinkle the salt and garlic powder over the toasted chickpeas and toss them...

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将烤箱预热200℃。 将鹰嘴豆罐头打开，然后将豆子倒在楼上里，用清水冲洗30-60秒。 将鹰嘴豆的外膜去掉。 给鹰嘴豆上面撒油。 将鹰嘴豆均匀铺撒在准备好的烤盘上。 将豆子烤至金黄酥脆。 按照个人喜好添加作料。


Prepare a baking sheet with shallow sides. You do not need to grease the baking sheet, but if desired, you can spread a layer of nonstick aluminum foil over the bottom to prevent the squash from sticking to the pan.    Use a sharp knife to prick the squash in several places. Each prick should be between 1 and 2 inches (2.5 and 5 cm) deep, and the pricks should be roughly 3 to 4 inches (7.6 and 10.2 cm) apart.    The squash should be tender enough to easily stick a fork into. Leave the squash uncovered as you bake it.    Allow the squash to cool slightly before cutting it in half lengthwise.  Wait at least 10 to 15 minutes after pulling the squash out of the oven. Otherwise, it might be too hot for you to handle, and you could end up burning your fingers.     Use a serrated knife to split the squash open from top to bottom.     Dig out the seeds and stringy fibers with a metal spoon or melon-baller.    Sprinkle it with salt and pepper, to taste.  Use as much salt and pepper as desired. If you are uncertain about how much to use, start with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper per half.     If desired, you can also drizzle the halves with melted butter or a little olive oil.     For a tangier twist, consider drizzling the squash with lime juice.     To make the squash easier to serve, you may wish to cut the halves in half again, ultimately dividing the squash into quarters.

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将烤箱预热到180摄氏度。 把南瓜放到烤盘中。 烘焙60分钟。 从烤箱中取出南瓜，切成两半。 给南瓜调味。


Prepare a roasting pan by lining it with a large sheet of aluminum foil. The foil needs to be at least three times as large as the bottom of your roasting pan. You will need enough foil to wrap completely and securely around the brisket, so if necessary, you can test the amount by wrapping it around your brisket before you use it the line the pan. Sit the beef brisket directly in the center of the foil lining your roasting pan. Do not open the seasoning packet yet. This packet will be used a little later in the process. Pour enough water into the roasting pan to reach the top edge of the brisket. You only need enough water to help braise the meat. It does not need to cover the brisket completely. Distribute the seasoning packet over the top surface of the brisket and into the surrounding water. By getting some seasoning packet into the water and on top of the beef brisket itself, you can distribute the flavor more evenly throughout the cut of meat. Otherwise, the majority of the flavor would be concentrated on the top of the brisket alone. Tightly wrap the aluminum foil around the brisket, creating a seal so none of the liquid can escape as the corned beef brisket cooks. By wrapping the brisket, you seal the liquid in and keep that liquid in full contact with the meat. This leads to a more even, more rapid, and more flavorful cooking process. This can take anywhere from 3 to 6 hours. After the 3-hour mark, check the brisket every 30 to 40 minutes to check its internal temperature and tenderness.  Do not unwrap the brisket during the cooking process unless you are checking for doneness. Unwrapping the meat can cause some liquid to be lost, which can upset the cooking time and lead to a brisket that is drier than ideal. You should also watch the brisket to make sure that liquid is not leaking out from the corners of the foil. If liquid does seep out, carefully refold the corners of the foil down using oven mitts to prevent additional liquid loss. Check the internal temperature of the brisket with a meat...

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烤锅预热到90摄氏度。 牛腩肉入盘。 给盘中加水。 将调味料撒到肉上。 纸包牛腩。 烤至软。 用餐前让肉休息一会。 <finished>


Prepare a shallow baking dish by coating it lightly with nonstick cooking spray. You could also cover the dish with nonstick aluminum foil. The delicata squash should be tender enough for you to easily glide a knife through. The top should also be browned.  If you used brown sugar, the top should be caramelized.  Roasting at a lower temperature will make the squash even more tender. As such, you could also try roasting it at 350 degrees Fahrenheit (177 degrees Celsius) for a full hour. Eat the flesh of the squash directly out of the skin with a spoon or fork.

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预热烤箱至232摄氏度。 在预热好的烤箱中烤30到40分钟。 温暖的享用时刻到啦。


Prepare a shallow baking dish by lining it with aluminum foil. You will not be dehydrating the chicken in the oven. You should, however, cook the chicken for a brief time in the oven before you dehydrate it in order to kill any bacteria living inside. The heat provided by the dehydrator is insufficient for this task. Use a sharp kitchen knife to slice the chicken into strips that are 1⁄8 to 1⁄4 inch (0.3 to 0.6 cm) (3.175 to 6.35 mm) thick. The thinner the strips are, the more jerky you will have and the less time it will take to dry the meat. Toss the soy sauce, lemon juice, garlic powder, black pepper, and ginger in a 1 gallon (4 L) resealable plastic bag. After adding the seasonings to the bag, zip it closed and toss the bag gently to mix the marinade together. Add the chicken strips to the bag in let them sit for 20 minutes to absorb the flavor.  Seal the bag and gently toss the chicken in the marinade so that all of the meat is well coated. Place the meat in the refrigerator as it sits in the marinade. After pulling the chicken out of the marinade, place the strips on your prepared baking sheet and cook in your preheated oven for 10 to 15 minutes. Check the internal temperature using a meat thermometer. As soon as the chicken reaches 165 degrees Fahrenheit (75 degrees Celsius), immediately remove it from the oven. Preheat the dehydrator to 145 degrees Fahrenheit (63 degrees Celsius). The dehydrator will need about 10 minutes to preheat, so this should be done as you pre-roast the chicken. As soon as the chicken is ready to remove from the oven, arrange the strips in single layers on dehydrator trays. Place the trays in the dehydrator once done. Check the chicken jerky after the first 5 hours. It should be completely dry when done. If it is not completely dry by that point, continue cooking up to an additional 2 hours, checking the jerky every 30 minutes.

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将烤箱预热到350℉（180℃）。 把鸡肉切片。 将所有调味品混在一起。 把鸡肉放入混合的腌泡汁中。 快速烘烤一下鸡肉。 同时，预热烘干机。 把肉条放在烘干机的托盘上。 烘干5到7小时。


Prepare two large baking sheets by lining them with parchment paper or wax paper.  Strictly speaking, chin chin should be fried and not baked, so you cannot get a fully accurate taste by baking them. These baking instructions will give you something as close to the traditional taste as possible, though, and are a decent alternative if you are looking for a healthier, oil-free method of cooking the chin chin. Avoid using aluminum foil. If necessary, though, nonstick cooking spray can be used  instead of the parchment paper. Place the chin chin pieces on your baking sheets in a single layer. Transfer the pans into your preheated oven, then bake until the tops begin to turn slightly golden. Make sure that the pieces are kept to a single layer and are not touching. The pieces will stick together if they touch while baking, and they will not cook evenly if they overlap one another. Flip the pieces over using a spatula. Continue baking them for another 15 to 20 minutes, or until both sides have become golden brown. Remove the chin chin from the oven when done and allow them to cool slightly for 3 to 5 minutes on the baking sheet. The pieces should not be allowed to cool completely. You simply want them to be cool enough to handle.

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将烤箱加热至190℃。 烤10到15分钟。 翻面继续烤。 略微晾凉。


Press Command+J (Mac) or Ctrl+J (Win) to first create a copy of your image. This is so you don’t make any changes to the original. If you look in the Layers panel, you’ll see that you now have two layers with the same image. The original stays safe on the Background layer, and the editing work you’re about to do will be on the copy on Layer 1 above it. It’s a good idea to adjust the name. Otherwise, you could easily get it mixed up with the original. So that you know which image it is, however, you may want to keep the same name but at the end in all caps, add “WITH TEXT REMOVED.” To do this, right-click directly on Layer 1. The Rename option will appear. Change the name. Press Return (Mac) and Enter (Win) to accept the name change. Click near the edge of your text. Drag the tool until you've created a rough outline around the text. Make sure to leave a thin border around it. This action helps Photoshop to do a better job of blending the background after you remove the text. Alternatively, just press Shift+F5. A box labeled Fill will pop up on the screen. Select Content-Aware from the drop-down menu next to Use. Click OK. Wait for Photoshop to fill in the space left where the text was eliminated. This allows you to see the image better. Save the altered image. Once you get the hang of it, it shouldn’t take longer than a few seconds to remove text using this feature.

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在PS中打开图片。 重命名图片副本。 在屏幕左边的工具栏选择“套索工具”。 在下拉菜单中单击“编辑”，选择“填充”，或者直接按Shift+F5。 填充完成后，按CTRL和D取消选择图像，这样能更好地查看图片。


Press Ctrl+Alt+T on the keyboard, or click the black box icon with a white ">_" on it on the left side of the screen. Type in sudo apt-get update && sudo apt-get upgrade -y and press ↵ Enter. This will refresh the package list and install all available updates for you. If asked for your user password, type it in and press ↵ Enter. Type in java -version and press ↵ Enter. If you see a line that says "The program 'java' can be found in the following packages" appear, Java is not installed on your computer. If Java is installed, you'll see a line that reports the current version of Java instead. Type sudo apt-get install default-jre into the command line, then press ↵ Enter. This will install Java on your Ubuntu computer in the default directory. If this doesn't work, try entering sudo apt-get install openjdk-8-jdk instead

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打开命令行。 输入更新命令。 输入密码。 确保没有装过Java。 输入安装命令。


Press Ctrl+⇧ Shift+C on a Windows computer or ⌘ Command+⇧ Shift+C on a Mac. You should see a text box appear at the top of the screen. Type in testingcheats on and press ↵ Enter to do so. You'll receive a "Cheats are enabled" confirmation message on the left side of the window. Find the Sim for whom you want to raise at least one need bar. Select your Sim to view their needs and make a note of the ones which are low. Once you've determined which needs have to be filled up, open the cheat console again, then type in fillmotive motive_need—making sure to replace need with a need's name—and press ↵ Enter. For example, to fill you Sim's "Social" bar, you would enter fillmotive motive_social here. If you want to fill up more than one need at a time, you can use the "Make Happy" cheat:  Hold down ⇧ Shift while clicking a Sim. Click Cheat Need... in the resulting pop-up options. Click Make Happy If you want to set every Sim's needs to maximum, you can do so by using your Sims' world's mailbox:  Go to the mailbox. Hold down ⇧ Shift while clicking the mailbox. Click Alter Needs  Click Fill Needs (world) Your Sims will still consume their needs at a regular rate, meaning that you'll need to re-enter your chosen cheat every once in a while in order to ensure that your Sims' needs are still full.

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打开作弊控制台。 启用作弊。 找到一位市民。 查看市民需求。 满足模拟市民的需求。 立即满足模拟市民的所有需求。 满足整个世界的需求。 记得定期满足模拟市民的需求。


Press the Right arrow on your Wii remote's D-pad to do so. You can also press the + button. It's the second option on this page. Doing so will start up the WAD Manager installer. This agrees to the terms of use. Press Left until you see "IOS249" in between brackets, then press A. Select "Disable" in between the brackets and press A. Select "Wii SD Slot" in between the brackets, then press A. Doing so brings up a list of the files on the SD card that you inserted earlier. It's near the bottom of the screen. Scroll down to select USB Loader GX-UNEO_Forwarder.wad and press A. Press A when prompted to do so. This will restart the Wii. Once the Wii finishes restarting, you'll be back on the second page of the Homebrew channel.

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导航到下一页。 选择WAD Manager。 出现提示时选择加载。 按A。 选择加载“IOS249”。 关闭模拟器。 选择SD卡。 向下滚动并选择WAD。 选择USB Loader。 安装WAD Manager。 出现提示时按任意键，然后按Home ⌂键。


Press the appropriate Setup key as the computer is booting. You can see the key displayed when the manufacturer’s logo appears. Common keys are F2, F10, F12, and Del. Pressing this key will open your computer’s BIOS menu. Every BIOS is different, but they all share similar characteristics. You should be able to find your temperature readings under the Monitor, Health Status, System Health, Sensor etc. You will see several different temperatures listed for the different components in your PC. You may not be able to see your GPU temperature from this menu. If that’s the case, try a hardware monitor software program.

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重启电脑。 进入系统监视画面。 注意温度如何。


Press the button again if you see an additional screen that prompts you to do so.  Select your user profile at the next screen that asks “Who is using this controller?”  Then, press the “X” button. The settings button is orange and white, with a small logo of a toolbox in a white circle.  You can find it between the power options and the trophies menu options.  Use the D-pad or the left thumb stick to navigate to the settings menu option, then press “X” on your controller to access it. ”  The “system” option is between “accessibility” and “initialisation.”  Press “X” on the controller to access it. ”  This menu option is second from the top, between “system information” and “voice operation settings.”  Press “X” on the controller to access it. ”  By pressing the “X” button on your controller after scrolling down to “application update files,” you’ll activate automatic downloads on games and apps.  The “application update files” option is between the “saved data” and “install automatically” options. Press “O” twice on the controller to backtrack to the “settings” menu screen, then scroll down to the “power settings” option.  This menu option has a small white logo next to it in the shape of 2 hands lifting a battery.  Press “X” on the controller to access the menu once you’ve scrolled to it. Select the second menu option, “set functions available in rest mode.”  This allows games to update even when the PS4 is in rest mode.  If you are a remote play user, you should also select “enable turning on of PS4 from network.” Hold down the central button on the controller, then use the D-pad or left thumbstick to scroll down to the “power” option.  Scroll over, then select “put PS4 in standby mode.”

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按手柄上的中间按钮，打开PS4。 按下手柄并滚动到“设置”界面。 向下滚动菜单选项至“系统”。 向下滚动到“自动下载/上传”。 在“应用程序更新文件”旁边打勾。 导航到“电源设置”菜单。 设置待命模式里的功能。 关掉电源之前，将PS4设置为待命模式。


Press the “measure” or calibrate button to begin reading the pH once your electrode is placed in the buffer. Allow the pH reading to stabilize before letting it sit for approximately 1-2 minutes. Once you have a stable reading, set the pH meter to the value of the buffer's pH by pressing the measure button a second time. Setting the pH meter once the reading has stabilized will allow for more accurate and tuned readings. Although not necessary, if you stir your buffer before measuring be sure to stir all other buffers and samples in the same way. Rinse and pat dry with a lint-free tissue, like Kimwipes or Shurwipes, in between buffers. Press the measure button to begin reading the pH once your electrode is placed in the buffer. Once your reading has stabilized, set the pH meter to the value of the buffer's pH by pressing the measure button. You can use distilled water to rinse. Use a lint-free tissue, like Kimwipes or Shurwipes, in between buffers to dry the electrode.

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把电极放在pH值为7的缓冲溶液中，并开始读取。 确定pH值。 用蒸馏水冲洗电极。 把电极放在合适试样的缓冲溶液中，然后开始读数。 再次确定pH值。 冲洗电极。


Pressing the Windows key (usually near the bottom-left corner of the keyboard) and E together opens your file browser, which is called File Explorer. The drives on your computer appear in the left panel of the File Explorer. Clicking any drive or folder in the left panel displays its contents on the right.  Files you've downloaded from the internet are usually saved to the Downloads folder. Click the arrow next to This PC to expand all folders, then click Downloads to open this folder. If you're not sure where the file is located, click This PC in the left panel, then type the file name (or part of it) into the search bar at the top-right corner of File Explorer. Press ↵ Enter to start the search. This opens the file in its default app.  If you want to select a specific app to open the file with, right-click the file, select Open With, and then choose an app. Check out https://www.openwith.org to learn more about finding the right app to open a file. If the file is a ZIP/compressed file, right-click the file and select Extract here. This creates a new folder in the current directory. You can now double-click the new folder to browse what's inside.

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按Win+E。 导航到要打开的文件。 双击文件以打开它。


Pretend like you're about to give a kiss, and make your lips into a puckered shape. The opening in your lips should be small and circular. Your breath flowing through this opening will produce a range of notes.   Another way to get your lips in the right position is to say the word "two." Your lips should not be resting against your teeth. Instead, they should be stretched slightly forward. If your lips are quite dry, lick them before you begin whistling. This may help improve the sound you produce. Curl the edges of your tongue slightly upward. As you begin whistling, you'll change the shape of your tongue to produce different notes. For beginners, rest your tongue against your bottom row of teeth. Eventually, you should learn to move the shape of your tongue to form different tones. Blow gently, slightly altering the shape of your lips and the curve of your tongue until you're able to produce a clear note. This may take a few minutes of practice, so don't give up too quickly. It might take a while.  Don't blow hard, just softly at first. You'll be able to whistle more loudly once you find the right form for your lips and tongue to take. Wet your lips again if they dry out while you're practicing. Pay attention to the shape of your mouth when you find a note. In what exact position are your lips and tongue? Once you find the note, keep practicing. Try blowing harder in order to sustain the note. Try pushing it slightly forward to produce higher notes, and lifting it from the bottom of your mouth for lower notes. Play around until you're able to whistle up and down the scale.  To produce lower tones, you'll notice your jaw is lower as well. Producing lower tones requires creating a bigger mouth area. You might even point your chin downward when whistling low notes. Your lips will be slightly tighter when you're producing higher notes. You might lift your head up to whistle a high note. If you're hissing instead of whistling, your tongue might be too close against the roof of your mouth.

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缩拢你的唇。 稍微卷曲你的舌头。 开始吹气。 通过改变舌头的位置来发出其它的哨声。


Pricing in order to promote a product is a very common application. This gives the consumer the impression that your business is a place to go to get deals, even if you're not always giving them deals. Try letting your pricing strategies advertise for you.  Use a Buy One, Get One Free promotion to get people interested in your product and ensure that they'll be struck by the deals they're getting. If you can keep them coming back, even when you're not holding promotions, they'll be hooked. Often sellers will bundle several products in the same package, moving old or unwanted stock by creating killer deals. Dated DVDs, CDs, and video games are often sold using the bundle approach. Quantity discounts (20% off $150 or more!) and rebates ($399.95 after rebate!) can also help to get people to purchase more. Promotional pricing strategies can't just be informational campaigns, they have to connect with your target market. In order to do this, take time to appeal to their emotions or pragmatism.  A common business strategy involves pricing items in .99 cent increments, rather than dollar increments. At a glance, the difference in savings seems huge (even though it's non-existent, practically). Pricing judiciously will help you keep sales high without changing your strategy considerably.  Consider creating a "Premium" package to up-sell customers on moderately "improved" versions of the basically the same product, but with more sophistication (i.e., more marketing). Consider establishing a "line" of products, with varying levels at which the customer can engage. Car washes will often use this pricing strategy: A basic wash could be $2, wash and wax $4, and the whole package $6. In Optional Product pricing, companies will attempt to increase the amount customers spend once they start to buy. Optional 'extras' increase the overall price of the product or service. For example, airlines will charge for optional extras such as guaranteeing a window seat or reserving a row of seats next to each other.  Historically,...

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使用别开生面的促销法吸引顾客，价格促销是一种很常见的方法，即使顾客们不常来，也可以让他们觉得你的商店是一个买东西的好去处。 注意顾客的情绪和接受力。 试试追加销售带动销售额，在一些可选择的产品定价上，公司一般会试图使顾客一次性购买大量产品，这种可选择性消费可以提升产品或者服务的价格。 不要有哄抬物价的迹象。


Priming is a psychological technique in which you frame a person’s thoughts or behavior in a certain way by employing particular words or phrases.  Your partner will be more cooperative and willing to help you if you prime them to admit they are honest.  Simply ask your partner casually, “How honest would you say you are?”  Your partner should reply that they’re very honest (especially with you). Most people want to imagine themselves as honest, and by helping your partner remind themselves that they are honest (or see themselves as honest) will make them more willing to admit they’re cheating. If your partner is trying to hide their infidelity, they will tell many lies about where they are going or where they’ve been, things they’ve done, and people they’ve been with.  In order to get your partner to confess – or to gather evidence that your partner is cheating – ask your partner to share their alibi in a different way.  Liars often cannot tell their story in reverse (ordering the events of the story from last to first), and have a hard time telling their story from a starting point in the middle of the story, too.  Encourage your partner to recap their story, using the last thing they said happened.  Then ask, “What did you say happened right before that?”  If they say they can’t remember, or if they offer a different sequence of events than what they initially reported, point out their error.  Ask, for instance, “Are you sure that’s where you were?” or “What really happened?” If your partner offers you a story about where they were and what they did, retell their story incorrectly, and add some damning detail about their cheating behavior.  For instance, imagine you think your partner is having an affair with a coworker.  When you ask them where they’ve been, they might say they went out for drinks with their friends.  In reply, you could say, “Oh, you went bowling with your friends and coworker?”  They might reply, “I didn’t go bowling with my friends.”  In this case, your partner’s partial denial...

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“激发”自己的伴侣。 让伴侣用不同的方式讲述他们经历的事情。 用错误的方式讲述伴侣的辩词。 使用开放式的问题。 不要把伴侣逼得太紧。 不要使用指责、冰冷的语气。


Probably one of the most important treatments for arthritis is losing weight, though many people find this difficult. Reducing the amount of weight your knees carry, decreases the load and damage to the joint and can lower your risk of osteoarthritis. Limiting certain activities may be necessary and learning new exercise methods may be helpful to prevent or reduce arthritis damage.  Aquatic exercise is an excellent option for patients who have knee problems. Using a cane or a crutch in the hand opposite the affected knee will help decrease the demand placed on the joint. Many joint supplements contain molecules that are naturally made in the body, such as glucosamine and chondroitin sulfate, and are important for healthy cartilage in your knee joints.  Although joint supplements may control pain, it is now clear that they do not regenerate cartilage. Good studies have shown that there is no better benefit than placebo, but risks are minima (other than to your wallet), so most orthopedists advise to give it a try. Some doctors recommend you take joint supplements for a period of three months to see if they provide any help. Over-the-counter joint supplements are not typically controlled by the FDA. You may want to consult your doctor before taking these supplements.

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减肥。 改变运动方式。 服用关节营养补充剂。


Probably the most natural way to start a conversation with a woman is to comment on something that's happening around you. See someone do something nice for someone else? "Man, you don't see enough of that these days." Someone out on the dance floor making a fool of himself? "See, that's exactly why I'm not out there dancing." Be friendly and be casual. It's as simple as that. Another good way to break into a conversation with a woman is to ask her a question. Avoid the cliché "Do you know what time it is?" because they'll know what you're really after and it makes you seem sleazy. Again, approach it just like starting a conversation with anyone else.  If you're at a restaurant: "I just can't decide what to eat tonight so I'm leaving it up to fate: what do you recommend for dinner?" If you're out where there's music: "Do you know what song this is? I don't normally listen to this kind of music, but I really like this song." If you're at school: "Do you know where the ______ building is?" ..but not on what she expects. If she's even remotely attractive, she probably has a guy hitting on at least every time she goes out. You're just going to be one more weirdo to avoid unless you set yourself apart. Don't compliment her appearance. Instead, compliment her on something she doesn't expect but will appreciate. If she has buttons on her bag, an item that's clearly hand made, or a book you read and enjoyed, these are better sources for compliments because you're complimenting something that's uniquely her instead of what might as well be just about any woman's hair or eyes. Let her catch you looking at her with a confused expression. After a minute or so, go up to her and say something like, "I'm really sorry, but I just can't remember your name. I know I've met you before, but I can't figure out where. I didn't want to be rude and have you think I was ignoring you." Play it off that you just wanted to come over for a quick hello, maybe play a short game of figuring out where you've met before, and then seem about...

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谈论正在发生的事情。 问她一个问题。 赞美她……“但不是像她所希望的那样”。 “记住”或者“了解”她。 开门见山。


Probably the most straightforward method of alleviating abdominal pain from gas accumulation is getting rid of it by passing the gas (also called flatulating or farting). Most peoples and cultures regard passing gas in public as bad manners, so be discreet about it and go to the bathroom to pass gas. To help facilitate passing gas, go for a leisurely walk outside and/or lightly massage your abdomen in a downward manner, which may help push the gas out of your large intestine.  The gas produced by fermenting bacteria in your large intestine is a combination of nitrogen, carbon dioxide, methane and sulfur compounds — which contribute to the foul odor.  Flatulence often becomes more common with age, often due to a decreased production of digestive enzymes. Another way to pass gas, albeit from the opposite end, is by burping or belching. Although you don't make much impact on lower intestinal gas by belching, it can certainly get rid of excess gas in the stomach and upper intestinal tract. Accumulation of air in the stomach can occur from gulping liquids or eating food too quickly, drinking through a straw, chewing gum and smoking. The accumulated air can be relieved easily, quickly and painlessly by belching. Although drinking too much carbonated liquid can cause bloating, a few sips of something fizzy is helpful for promoting belching and gas release.  Natural remedies sometimes used to encourage belching include ginger, papaya, lemon juice and peppermint. Much like passing gas, many peoples and cultures (but not all) regard loudly belching in public as bad manners, so act accordingly. Some foods have a tendency to create intestinal gas because they are difficult to digest or contain compounds that irritate the stomach or intestines. Common gas-causing or bloating foods include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, prunes, and mushrooms. Eating too much insoluble fiber (found in most veggies and the skins of some fruits), fructose sugar (found in all fruit, particularly sweet berries)...

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排气。 试着打嗝来缓解胀痛。 不吃会引起胀气的食物。 吃不会引起胀气和胀痛的食物。 如果你患有乳糖不耐症，那就不要吃乳制品。 将一两茶匙小苏打兑水后喝下。


Products such as Stingose and After Bite may help to alleviate pain. Hydrocortisone cream and calamine lotion may also help reduce itching and swelling. Follow the instructions accompanying the product. If you can't find one, talk to your pharmacist. The aspirin will help relieve the pain and reduce the symptoms of swelling and itching. Naturally, do not use this method if the person is allergic to aspirin. Alternatively, make a paste out of Tums tablets. This will also help with the itching. The alcohol can have a cooling effect, which can temporarily relieve itchiness. It is also drying, which can cause the bites to shrink and reduce swelling. This can work like a charm to relieve itching. Regular flavored toothpaste is the best option for this method. Rub it on and let it dry overnight. Then, wash it off in the morning with cold water and mild soap. The toothpaste will dry the bite out, and may remove irritation. Use any non-gel toothpaste. Gel toothpaste is not suitable for this method. Wash the area using soap and water. Soap may be enough to relieve the itching. Use a mild soap, so as to not dry out the skin and increase irritation.

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购买缓解蚊虫叮咬的药膏。 用阿司匹林制成的糊状物。 在患处涂点酒精。 在患处涂一点牙膏。 使用肥皂。


Professional organizers are hired by clients to tackle organization problems that require an outside perspective to solve. Some projects, such as de-cluttering a home office or facilitating a family's move to a new home, have a definite end date, while others, such as working with a business to implement a new filing system, may require ongoing attention.  As you prepare to become a professional organizer, think about what type of organizing you are best at, and consider the following services you might offer your clients:  Spatial organization. Some professional organizers excel at making clients' homes more livable. They are able to look at a room and intuit the best way to maximize space and increase its functionality. Systems organization. Professional organizers often help clients see a new system to organize their finances or files. In a business setting, the organizer's goal is to help the company increase productivity and profits by becoming better organized.  Planning and goals organization. Professional organizers are adept at seeing the big picture when their clients cannot. They teach people new ways to organize their life planning and meet life goals, whatever they may be. Professional organizers are exceptionally organized, yes, but just as importantly, they love working with people. Professional organizers are called upon when their clients need help. The ability to listen carefully to people's concerns and be truly invested in helping them solve problems is essential. Part of professional organizers' job satisfaction is seeing that their work has tangibly improved their clients' lives.  Teaching, or coaching, is often central to a professional organizer's work. Professional organizers may reorganize a person's home, but they are also responsible for teaching that person how to stay organized.  Treating clients with respect and helping them feel heard is one of the best ways to get new client referrals; being personable and leaving a lasting good impression is an important part of professional...

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做一位问题解决者。 热爱与人合作。 像企业家一样思考。


Progressive muscle relaxation is one of the simplest relaxation techniques. The process helps you learn how to relax your muscles by first putting tension on muscles and then focusing on the feeling of the muscles relaxing as you release the tension. You should spend about five minutes doing this, but do not tense each limb for more than 5 or 6 seconds.  Start by spending a few minutes just watching your breathing, or something else such as the feeling of the bed linen or mattress. Focus on your arms and hands and tense them as tightly as you can for a few seconds. Do not tense them if they are painful, or if they will cause you pain. Spend a few seconds watching the tension, then as you breathe out, relax them. Feel the arms slowly relax and feel heavy. If your arms feel pleasant, spend a few seconds or minutes focusing simply on that pleasant feeling. If you wish, you can move on to the next part. Next focus on your legs, ankles, and feet and tense them. Spend time watching the tension and how it feels. Then relax them. Let go of any tension. Allow them to become heavy and relax into the mattress. Feel the bed linens and be aware that it is time for sleep. From here, focus on other body sections such as the buttocks, the back of the body, the front of the body, the shoulders, and the head. Tense each group, then on an exhale, relax them, each time allowing them to become heavy. Aromatherapy can be helpful to reduce stress and promote good sleep.  Put a few drops of essential oil in a humidifier or diffuser to disperse the smell throughout your bedroom. You can also try burning an aromatherapy candle just before bed, or taking a bath with aromatherapy bath salts.  Aromatherapy with lavender essential oil has been found to help relax the body and aid with insomnia. Roman chamomile oil is also a good choice.  Some essential oil companies sell oil blends, candles, and other products designed to help promote good sleep. Your mind and body need time to wind down. Therefore, spend 1-2 hours before bedtime...

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尝试渐进的肌肉放松练习。 使用香薰疗法。 睡前花时间放松。 睡不着就别待在房间里，起来离开你的卧室。 如果你的入睡压力没有改善甚至更严重了，还是看看医生。