There is no known cause for BV but certain factors are more common than others in women who are diagnosed with this condition. Most women who have BV are in their child-bearing years, between the ages of 15 – 44. BV is twice as common among African-American women as it is among women of other racial backgrounds. About 1 in 4 of women who are pregnant will develop BV, perhaps due to hormonal changes.  Women who don't use condoms, but do use intrauterine devices (IUDs), are more likely to get BV than those who use condoms or who are not sexually active. BV is not the result of bad hygiene. You can get BV without having sex, but many women who are diagnosed with BV report having recent sexual activity with either male or female partners. Sexual activity includes vaginal, oral, and anal sex. Men can not be diagnosed with BV. Many women with bacterial vaginosis do not show any symptoms at all. Signs and symptoms of bacterial vaginosis may differ from person to person but is chiefly characterized by:   Grey, white or yellowish discharge. This is caused by an outgrowth of the bad bacteria that thrives in the vagina, thereby interrupting the normal vaginal flora.  Foul-smelling discharge. Most commonly described as a “fishy odor” and usually becomes worse after sexual intercourse.  No signs of soreness or itchiness. BV can sometimes be confused with a yeast infection, also known as thrush. This infection of the vaginal area results in a milky discharge, itchiness and soreness. If your genital area itches, it's unlikely to be BV.  Pain upon urination. Some women report a painful sensation of burning and sometimes stinging. If you suspect you have BV, you'll need to make a doctor's appointment to confirm and treat it. Your doctor will need to take a sample from your vaginal discharge. This will require you to lie down on your back, with your feet in stirrups, on the exam table. Your doctor will swab the inside of your vagina lightly with a cotton swab in order to gather the necessary sample.  The acidity of the sample...

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深入了解细菌性阴道病。 了解症状。 了解诊断方法。


There is no need to blowdry your hair as you'll want it to still be slightly damp for this cut. This will catch the pieces of hair as you cut them.  Cut parallel to the floor, being careful not to move your head. After each small section, run a comb through your hair to ensure that you're cutting it as evenly as possible. Always take off less than you'd like, as your hair will be slightly shorter when it's dry. Remember, you can always take off more hair; go slow and be conservative in your cuts. Once you're done, you should have evenly trimmed hair with some long layers in it.

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洗净头发，用毛巾擦干。 在身前的地板上铺好毛巾，让剪掉的碎发落在毛巾上。 弯腰低下头，将头发都梳到前面。 一小部分一小部分地剪，按照从左至右的顺序。 站直身体，检查剪好的发型。


There is no way to avoid the serious damage to hair that this amount of bleaching incurs.  Check with your hairdresser in advance to avoid disaster. Bleaching dark hair to blonde, especially platinum blonde or white, requires repeating the bleaching process multiple times with several days of rest in between. Don't expect to have gorgeous blonde locks immediately: you'll need to do this gradually. Since there will be intermediate stages when your hair is orange-tinged, coppery, or other not-quite-blonde colors, be ready to offset or mask these shades with hats, scarves, and other hair accessories. There are several choices in hair dye, and it is important that you choose the right one for your hair color.  Look for a bleach kit, which contains bleach powder and liquid peroxide. This is a stronger formula suitable for dark hair. Peroxide comes in different strengths, ranging from 10 volume to 40 volume. Note that 40 volume is too strong for general bleaching as it could burn the scalp. It is only used for tipping dark hair, in which case it does not come in contact with the skin. 30 volume will work more quickly than either 20 or 10 volume. This is crucial: it lets you see how long you need to let the dye sit in your hair to achieve the desired shade. Always read and follow the manufacturer's instructions for a strand-test included in the bleach kit. In general the steps are as follows:  Snip a few strands of hair from an inconspicuous place at the back of the head. Tie the strands together with a bit of string or tape them together at one end. Mix a small amount of the bleach powder and liquid peroxide per manufacturer's instructions. Dip the strands into the bleaching mix so that they are completely saturated. Set a timer or keep track of how much time passes during the test. Every five minutes, check the strands by wiping away the bleach with an old cloth. Reapply the bleach again, and repeat the process until you have the desired shade of blonde. Now you know how long to leave the bleach in your hair....

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检查头发的健康程度能否承受漂白。 预留足够的时间。 选择合适的漂白剂。 正式开始之前，先取一束头发做测试。 将头发浸泡在融化的椰子油中，并保留过夜。


There is nothing wrong with enjoying fashion or buying clothing you find attractive, but, avoid clothing that does not flatter your physique, coloring, etc. Do not become a slave to fashion, or you may be regarded as foolish, "high maintenance", and/or shallow. The clothing you wear should enhance your personality, not create or alter it. This advice can be applied to many aspects of life in which you may feel pressured to "fit in." Excellent presentation is half of the battle. Wear clothing and accessories that flatter your body, and never wear anything you feel uncomfortable in. You don't have to wear the most expensive clothes on the market, or even buy knock-off clothes on the cheap. It's better to go for an individualized and put-together look. Good hygiene is key. Shower daily and always show up to a new place feeling and looking fresh. If you have to go to a formal or semi-formal event, then you better know what that means. It's better to overdress a little than to underdress, and it's not okay to show up to a formal event wearing jeans if you needed to wear slacks or a dress. It's not funny to wear sneakers if you needed to wear dress shoes, either. Make sure you know the dress code and ask the host or your friends who are also attending if you're confused. Avoid showing up anywhere wearing wristbands from the club from the night before, stamps or X's on your hands from the bars you went to; or just smelling like sweat, bars, beer, or even vomit. Get your day-old eyeliner off your face, take a shower, and don't show up anywhere, not even brunch, without looking like you're ready to start a new day; not crawl back into your lair. Even if you did have a rough night, don't say: "I am so hungover." That is not classy. Don't put on makeup in public, comb your hair in public, button your shirt, finish tying your shoes, check out your outfit, or do anything that says you took zero effort to get your act together before you left the house. Tuck in your shirt, put on your mascara and lip balm, and do...

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不要追求潮流。 以干净、淡雅的外表定义自己。 不要穿得过分朴素。 避免让自己看起来憔悴得像一整夜都在派对狂欢。 确保仪表得体才出门。 不要穿暴露的衣服。 保持良好的体态。


There is only a certain group of women who have to worry about atrophic vaginitis. This type of vaginitis is caused by the normal hormonal changes that occur as you age as well as decreased estrogen production. These tend to lower the production of the natural secretions that keep the vagina lubricated. Up to 40% of post-menopausal women will have this disorder. It is often accompanied by pelvic floor weakness and other genitourinary symptoms that predispose you to urinary tract infections. These other disorders should be ruled out by your doctor with a test. Atrophic vaginitis is a disorder that causes vaginal dryness and thinning of the vaginal mucosa. This causes itchiness and painful intercourse. This can happen outside of normal menopause when a women gets sent into premature menopause by removal of the ovaries for other conditions. You can treat this type of vaginitis with oral hormone replacement therapy (HRT). This will replenish the hormones that you lose when you go through menopause.  HRT is taken daily in pill form. An alternative to HRT is called Osphena, taken once a day to treat vaginitis. Estrogen creams can also be used to help with the symptoms of this condition. This cream is absorbed into the skin when you apply it to the vaginal area. This helps produce its effects and treat the symptoms concentrated in your vaginal region. Similar to any other contact or allergic dermatitis, this kind of vaginitis is an allergic reaction. Instead of presenting symptoms elsewhere, the skin of your vagina reacts instead. This can be caused by the detergent you used to wash your underwear, a douche, a condom, a lubricant, or any other product that comes into contact with the area.  To treat contact dermatitis vaginitis, you should remove the object that is causing the issue. This may take some investigation, but you should try to find what you are allergic to as soon as possible to relieve the symptoms. You can then use steroid creams that are available over the counter, such as hydrocortisone cream 1%, and...

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了解萎缩性阴道炎。 识别症状。 用激素补充疗法治疗萎缩性阴道炎。 用乳膏治疗萎缩性阴道炎。 了解阴道接触性皮肤炎。


There is some evidence that changing your diet and taking nutritional supplements can help manage the symptoms of IBD. Your doctor may suggest changing your eating and nutritional habits along with other medical therapies.  Your doctor may suggest a feeding tube or nutrient injections to help your bowel rest and reduce inflammation.  Your doctor may also suggest a low-residue diet of foods that will not cause a blockage in your bowel. Low-residue foods, which are low in fiber include yogurt, creamy soups, refined white breads and pastas, and crackers. You’ll want to avoid raw fruits and vegetables, nuts, and whole grain products.  Your doctor may also suggest taking iron, calcium, Vitamin D, and Vitamin B-12 supplements to help replace nutrients lost as a result of the symptoms of IBD.  Eating small meals that are low in fat and not high in fiber may help with the symptoms of IBD. Drinking plenty of liquids can help alleviate the symptoms of IBD. Water is the most optimal choice to help keep you hydrated. While most haven't shown much benefit, they have had positive results for some. Talk with a doctor before trying any herbal or alternative therapies. Recent studies have shown that alternative therapies such as consuming more soluble fiber or probiotics, drinking peppermint oil teas, or trying hypnotherapy and cognitive behavioral therapy are effective at helping some patients minimize the symptoms of IBD. Making changes to your lifestyle habits can help manage your IBD. From quitting smoking to avoiding stress, these changes may help alleviate your symptoms.  Smoking may make Crohn’s Disease worse, and those who smoke are more likely to have relapses and need repeat surgeries. Reducing stress may also help alleviate the symptoms of IBD. You can reduce stress through regular relaxation and breathing exercises or meditation. Regular and even gentle exercise will not only help reduce stress, but may also help normalize bowel function. Speak to your doctor about the best type of exercise to manage your IBD.

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改变饮食习惯和摄取营养。 考虑尝试替代疗法。 改变生活方式。


There's a saying in Zen Buddhism that the way out is through the door. If you want to become less shy, practice going up to people and talking to them. If you admire those who read a lot, start reading. Just jump in. People fall into bad habits, and there are ways to change them. No one has to know that deep inside you feel like your death is imminent. You know why? Because soon enough that'll go away. The mind has an extraordinary ability to adapt. What once sends a shiver down your spine, with enough time, will become old hat in time. Alright, so method acting gets a bad rap, but if Dustin Hoffman did it, might as well give 'er a go. With this method, you completely immerse yourself in someone else. It's not you out there; it's this new creature you're trying to be. This is 24/7. You must adopt the habits of this new character in every situation. How do they sit? What's the resting position of their face? What are their concerns? How do they kill time? Who do they associate with? Alright, so telling you to completely abandon who you are and adopt a new persona by the simple power of thought and habit is ridiculous. There's no way you can keep it up 24 hours a day, 7 days a week. Therefore, give yourself a scheduled time to feel how you want. If you have a party on Friday that you are absolutely dreading, tell yourself on Friday night or Saturday morning you can take 20 minutes just to freak out completely about it. 20 minutes of absolutely illogical, non-productivity. But beyond that, nothing. Stick to it. You know what'll happen? You'll find that you don't need to take the time after all.

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假装自己，直到成功。 充当另一个身份。 预留一个特定的崩溃时间。


There's never a better time to talk about your lives and share your secrets than when you are tired, hyped up on sugar, and eager to gossip. Grab your sleeping bags and talk with your friend about everything going on in your life. Make a pact at the beginning of the night that you are going to stay up as long as you can and maybe even make it a competition. Turn the lights off in your room, crawl into your sleeping bags, grab a flashlight and share your scariest stories. If you get really scared at least you'll have each other! Not every one responds well to scary stories, so make sure your friend is okay with listening to them and won't be too scared. Look through your phone and find your friend's crush. Call them up and leave a silly voicemail.  Be careful that they don't already have your number, because that could be embarrassing. Make sure your friend is okay with making prank calls before you call anyone. Don't call a random number, because that could lead to consequences. Make sure you only call people you know who would think it was funny if they found out it was you. Stop at a local video shop or choose some flicks from your own collection. Maybe you're interested in watching a scary movie, chick flick, drama, or comedy. Decide on a movie based on the mood you're feeling.  No movie is complete without some popcorn and snacks.  Set the scene by turning off the lights, getting some comfy pillows and blankets, and snuggling up in front of the tv screen. If you always get tired during a movie, then keep the light on; it will help to keep you alert and awake. Pull up your favorite tv show on Netflix, Hulu, or find a marathon on tv and watch as much of it as you can before you fall asleep.

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来场夜谈。 努力保持清醒。 讲鬼故事。 打恶作剧电话。 看看电影。 循环播放综艺节目。


There's no end to the accessory choices out there, and it can be tricky to narrow down your options. If you're just now starting your accessory collection, begin by choosing a few pieces that match your current style. Once you get used to accessorizing, you can start branching out and experimenting with bolder pieces you might not normally think of as "you." Here are a few basics you might want to add to your shopping list:  Earrings: silver or gold hoops, jeweled studs, and a few pairs of fun dangly numbers. Necklaces: a tasteful silver or gold chain, a string of pearls and a bold statement necklace. Scarves: a neutral scarf that matches everything and a few bold scarves to show off your personality. Belts: a classic leather belt, a wide statement belt and an elegant skinny belt. Hair accessories: an array of barrettes, a headband or two, and if hats are your thing, a sunhat and a beret. When you're deciding which accessories to purchase, check out fashion magazines and blogs for great ideas. Look for inspiration from people who have similar taste to you or clothes that aren't far from your wardrobe.  Pay attention to how the accessories are styled. What colors and textures are paired together? Most magazines and blogs provide information about where the items are from, so you can purchase them for yourself. Accessories are so much fun because they give you the opportunity to wear all the latest trends without having to break the bank. If you see an accessory you like, chances are there's a knockoff within your price range. Instead of saving up your money for an item that's likely to go out of style next season, look for less expensive versions of the accessories you want. There are some classic accessories that are worth spending more money to purchase. If you're absolutely certain that you'll wear an accessory a lot, buying something higher quality could be a good investment. For example, a pair of diamond studs will probably get a lot of use, and it might be worth it to you to have the real thing. When...

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所选配饰必须配合你的标志性风格。 从杂志和博客寻找灵感。 到二手店和特卖商场寻找时髦配饰。 不惜花大钱购买经典单品。 挑选适合你肤色的配饰。 考虑其它不明显的配饰。


There's no need to add oil. Remove them from the oven when they're fragrant. Place the ancho and papilla peppers in a large bowl and pour 2 cups of hot or boiling water over the peppers. Let the peppers soak for about half an hour. They're ready for the next step when they've become soft and pliable. Tug at one of the stems; if it loosens easily, the peppers are ready. Remove the stems from the peppers. Slice them lengthwise and scrape out all of the seeds. Place the peppers back into the bowl with the water, which now holds a lot of the peppers' flavor. Put them in the blender, along with the water, and blend on high until you have a smooth paste.

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把烤箱预热到177摄氏度。 把安祖辣椒和帕西拉辣椒放在烤盘上。 烘烤10 分钟。 浸泡辣椒。 去柄、去籽。 搅拌辣椒。 把辣椒糊刮进碗里，把它放在一边。


There’s nothing like some nice, fresh breeze to air out bad smells. In spring, summer, and fall, open windows throughout the house to create a breeze that will blow fresh air in one window and bad smells out the other. During cold weather, open one window at a time, and only leave it open for a couple of minutes to help air the house out. Trap stinky dander, fur, and other odor sources with an air purifier equipped with a HEPA filter. If you have allergies, this solution is doubly awesome, because these filters reduce dust and other allergens in the air. Replace the filters in the air purifier every few months, or according to the manufacturer’s instructions. There are lots of deodorizers that can target pesky pet smells. You can purchase one from the store, or make your own if you’re feeling crafty and thrifty. Two of the most popular items are baking soda and vinegar, which you can spray around the house, on carpets, on beds, and elsewhere to help remove smells. To make your own deodorizers:  Fill a spray bottle with plain vinegar. Add five to 10 drops of essential oils if you like, such as lemon, lavender, or vanilla. Spray the vinegar around the house.  Add ¼ cup (55 g) of baking soda to a spray bottle and fill it with water. Shake well and spray liberally. Whether your house is plagued with pet odors or not, air fresheners can always sweeten your home’s scent. Pick a commercial freshener, or make your own. Either way, you'll have a ton of options, from warm vanilla to fresh citrus. When you opt for commercial sprays, gels, or plug-ins, make sure they're specially formulated to be safe for pets. Spray it around the house to freshen the air. You can also make your own air freshener by filling a saucepan with water, citrus peels, and your favorite herbs. Bring the water to a boil and let it simmer on the stove to infuse your home with delicious smells.

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开窗。 使用空气净化器。 用除臭剂吸收异味。 保持空气清新。


There’s some evidence that applying rosehip oil to a scar every day over the course of 6 weeks or longer can significantly improve the appearance of a scar. Dilute the rosehip oil in a carrier oil, such as coconut or avocado oil, and apply it to the scar twice a day for several weeks or until you notice a significant improvement.  You can find rosehip oil at a health supply store or pharmacy, or buy it online. Don’t apply rosehip oil or any other essential oil directly to your skin, or it could cause irritation. Dilute it in a carrier oil or moisturizer first.  Use 15 drops of rosehip oil per 1 fluid ounce (30 mL) of the carrier oil of your choice (such as coconut or olive oil) unless your doctor or a naturopathic medicine practitioner recommends a different dosage. Studies show that applying onion extract to a scar every day for at least 4 weeks can soften the scar tissue and improve its appearance. Look for an over-the-counter scar treatment containing onion extract and carefully follow the directions on the packaging to treat your scar. You can buy pure liquid onion extract or purchase a gel or ointment containing onion extract. If it’s not available in pharmacies or health stores in your area, check online. The evidence on whether vitamin E can improve the appearance of scars is mixed. Some research indicates that it may help, while other studies suggest that it could cause irritation and do more harm than good. Talk to your doctor about how to use vitamin E ointment properly, and follow the instructions on the packaging carefully.   Start by applying a very thin layer of vitamin E ointment to your scar, and increase the amount you use gradually if you don’t have any adverse reactions. Only use as much as recommended on the product label or by your doctor. Stop using the ointment if you experience side effects such as skin irritation, itching, burning, blistering, redness, or a rash.

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尝试每天涂抹玫瑰果油。 涂抹洋葱提取物来软化疤痕。 慎用维生素E软膏。


These ants are coming into your home because there is something there for them: a food source or a warm environment. If you have a very dirty house, ants will multiply – so make sure that you clean daily. The cleaner you keep the house, the less they'll have to eat, and the more they'll look elsewhere for sustenance.  Wipe down all surfaces. Spray tables and counter-tops with a mild bleach or vinegar solution. Make sure you keep up with a regular cleaning regimen: sweep, mop, and vacuum at least a few days each week. If you do accidentally leave something out, take the opportunity to trace the trail of ants back to their source. It can be tempting to wipe out a swarm immediately – but try to think long-term about the problem. If you see a lone ant roaming your counters, it is acting as a scout. It is scoping out your kitchen for scents and food sources. If this ant discovers a perceived food source—even just a sticky sweet spot on the counter-top—it will carry the information back to its nest, and you'll have an infestation on your hands. Even if you've stashed your food in a cupboard, ants can still find their way in through the smallest of holes. If they can smell it and reach it, then they will swarm it. Putting food in airtight containers has the added bonus of keeping the food fresher.  Consider buying Tupperware or another brand of standardized, sealed containers. It may be easier to keep track of your containers (lids and bottoms) if you're using a uniform set. Consider washing out resealable containers, then reusing them to store food. This might be a resealable yogurt tub, or a plastic takeout box, or even a lightly-used Ziploc bag. This means no dirty dishes, no standing water for ants to drink, and no food in the drain. If you clean your hands, food, and dishes in this sink, you want to make sure that it's a safe and sanitary environment. Place pet-food bowls in a slightly larger bowl, then add some water to the larger bowl. This creates a moat around the pet food that the ants can't easily cross.

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不要在房间里留下没吃完的食物残渣。 记住，成败取决于侦察蚁身上。 把食物放在密封容器内。 让水槽保持清洁。


These are common asthma triggers, and keeping a clean environment can go a long way in preventing asthma flareups. Make vacuuming and dusting part of your weekly cleaning routine to avoid triggering an asthma attack. To avoid dust mites, use mattress and pillow covers, wash bedding often and avoid quilts that use down feathers.  Mold is caused by humidity, so use a hygrometer to check how humid your home environment is. Use a dehumidifier to keep the environment moisture and mold-free. Regularly disinfect showers and other places where moisture can lead to mold growth. If you suspect there is a significant mold problem in your home or work place, get it professionally inspected and removed. Get a HEPA or other type of air filter for your home. You can also use fans and air conditioning to maintain good air circulation. Some people with asthma are highly sensitive to perfumes. If that's you, don't wear a lot of perfume and try to avoid being around people who wear a lot of perfume. If you must use perfume, use it lightly and try not to inhale it. Avoid using scented candles and air fresheners as well, as scented products can irritate your nasal passages and breathing airways. You can even opt for scent-free laundry detergent. Studies have shown that cities with high levels of air pollution have much higher asthma rates, especially among children. Smog, car exhaust and other air pollutants can all contribute to asthma.  Monitor your local air quality index and avoid exercising or spending too much time outside on bad days. Learn when air quality is best, such as mornings in the summer, and schedule outdoor activities for those times.  Filter the air in your home through your air conditioner, instead of opening windows. Avoid living by the highway or a busy intersection. If you can, move to a home that has fresh, dry air. Whether from tobacco, incense, fireworks or anything else, do your best to avoid inhaling smoke. Not only should you not smoke at all, but you should make an effort to avoid being in the...

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远离灰尘和霉菌。 避开香精和其它香味。 留意空气污染。 避开所有烟雾。 避免患上感冒和流感。 治疗过敏。


These are common solvents you will be able to find in your house or at a convenience store. Get a bottle that has enough liquid in it to soak the whole area of the clothing that you want to remove printing from.  You can also look for special heat transfer vinyl remover that is designed to take vinyl lettering off of clothing. Solvents only work to remove vinyl and rubber prints from clothing. Screen printed ink is permanent on clothes. Turn the clothing inside out or find an area that doesn’t show when you wear it. Pour a drop or two of the solvent you are going to use onto the hidden area, and wait to see if it discolors or damages the fabric in any way.  If the clothing looks fine after you pour the solvent on, then it is safe to proceed. If not, then you should find another solvent to use so you don’t ruin your clothing. Don’t use solvents on delicate fabrics such as rayon, wool, or silk. You want to be able to soak the fabric behind the printing in order to take it off the front. Place the inside-out item of clothing on a flat surface in front of you. It would probably be easiest to sit or stand at a table or counter as you remove the printing. Pour out enough solvent to soak the entire back part of the fabric behind the print you want to remove. Wear a facemask if the solvent fumes bother you.  Make sure that you are working over a surface that will be easy to clean up if you accidentally spill any solvent. Stretching the fabric out so that the solvent can soak in completely can make the process easier. Just make sure not to stretch the clothing so much that you damage or distort it. Flip the clothing back so that the printing is facing outwards. Try to peel off the print with your fingers or scrape it off with the sharp edge of a knife.  Be careful when you use a knife and always scrape away from you. You can wear latex gloves if you don’t want to get the solvent on your fingers and hands. Get as much print off as you can by peeling and scraping. Flip the clothing inside out again and pour on more...

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准备一种溶剂，比如酒精、卸甲水或黏液去除剂。 在衣服不起眼的地方测试溶剂，看看是否会损坏衣服。 把衣服翻过来，露出印花的背面。 将溶剂倒在印花上。 把衣服翻过来，抠掉或刮掉印花。 重复这个过程，直到印花被清除干净。 像平常一样清洗衣物，去除溶剂。


These are creatures that prey upon the secondary consumers, primary consumers, and producers. They might not eat animals from all 3 of these categories, but they must eat secondary consumers to be considered tertiary. Beyond that, you can add animals that prey upon tertiary consumers and so on.  You can add as many levels or layers as you like to your food web. The animals that are the final predators, almost always carnivores, are considered the alpha predators of your web. For example, in a desert food web, a snake could be a tertiary consumer. It preys upon rats. A hawk could be a quaternary consumer, as it preys upon snakes. If you’d like your web to resemble more a pyramid design, you’ll want to start with producers on 1 side of the page and end with predators on the opposite end. These are all creatures that feed upon dead organisms, thus completing the final chain of life and transfer of energy. A detritivore, such as a worm, actually eats deceased animals. A decomposer, such as bacteria, helps to fully break down the carcass of the dead creature.  It’s important to note that decomposers usually complete work that is invisible to the naked eye. However, they are still a critical part of the food web system. These organisms can be placed anywhere on the page. This is when your web will really start to look like a web. Create a series of arrows connecting predator and prey. The arrow should start with the animal that is eaten and move to the animal that does the eating. Each animal or organism can have multiple arrows beginning or ending from it.  For example, in a desert food web, you’d start 1 arrow at the grass and connect it to the grasshoppers. You’d start another arrow at the grass and connect it to the rats, too. This is a primary difference between a food web and a food chain. A food web is a bit more chaotic in that it can show multiple different arrows between creatures. Your final web will not be linear. You can also color-code the arrows in a larger web. For example, color...

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加入三级和更高层级的消费者。 通过添加腐食性生物或分解者，让食物网变得更加复杂。 在生物之间画上箭头，表明能量的转移方向。


These are generally available at most large retail stores, but you may find more options at beauty supply stores. A waxing product such as Nair Roll-On Wax is a good choice because it has a roll-on applicator that dispenses an even amount of wax over the surface. These can be bought (sometimes coming with the wax) or homemade. It's a good idea to make strips of varying sizes (from 1-2 inches (2.5-5 cm)). If you opted for the homemade route, search your closet for an old t-shirt or piece of cotton fabric. Cut it up into strips like you would any other material. Bonus -- if you take good care of them, you can use them again after a thorough washing (if your wax is water-soluble). This is super important--the wax needs to stick.  Trim the hair to 1/4 - 1/2 inch (.63 - 1.2 cm) for easiest removal.  Apply baby/talcum powder to the parts you´re going to wax. This makes the wax stick to the hair and NOT your skin, and significantly reduces the amount of pain. If you pain starts increasing, apply more powder. Especially if the environment you're doing it in is rather warm. Have a paper towel or cloth nearby. For waxes that dissolve in water, a damp cloth is fine. Otherwise, you may moisten a cotton ball with simple baby oil. That removes excess wax very well and leaves skin smooth. Apply the wax in the same direction the hair grows, in thin strips.  With one hand, stretch that skin taut. Use paper towels to grip the skin so that it does not slip. Rip off the wax with the other hand in the opposite direction to hair growth. Doing this gives you better results and hurts much less.  Do not apply too much wax as the waxing strips may not adhere to the hair. Place a mirror between your legs so that you can wax the areas you cannot see. A compact mirror is sufficient. Because the bikini area is very sensitive, it may take more than one session to remove all the hair.  Hair in some areas may be easier to remove than others. This is contingent upon how thick the hair is. You may have to stop if the area becomes too red and...

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买一份好的糖蜡。 把蜡条剪成小块。 清洗比基尼部位祛除可能残留的蜡。 擦掉手上的蜡。 从距离肚脐最近的地方开始，向下进行除毛。 一直做直到大部分的毛发去除了，或者直到你得到满意的结果。 清洗。


These are the areas of your body that produce a lot of body heat.  The heat will cause the fragrance to continue to smell good all day long. If you just put the cologne on your clothes, it may not be detectable for long.  The insides of your wrists are a good spot for cologne. Behind the ears is another spot that many men like to utilize. This is a great place to apply cologne since it scents your shirt and provides a nice burst of scent to whomever you might end up hugging. If you're relatively sure your date's head may be close to your neck at some point during the evening, be sure to dab some cologne on your neck for good measure. Cologne applied here mixes with your natural scent, creating a unique smell that is truly you. If you tend to get body odor, don't use cologne as a way to mask it. Less appealing smells don't mix well with cologne, so it's best not to layer it on in the wrong areas. You don't have to put cologne on every pulse point; in fact, if you do so your scent will probably be overwhelming for those around you. Choose a few spots, and keep it subtle.

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喷在能够清楚感受到自己脉搏的地方。 还可以考虑喷在胸口。 别忘了脖颈也可以喷。 不要喷在出汗太多的地方。 选一两个地方喷就可以了。


These are the major causes of serious vaginal odor. Examples of such infections and diseases include yeast and bacterial infections (the most common causes), STIs, STDs, or viruses like herpes. Even much more serious problems like some kinds of cancer or internal ruptures can cause vaginal odor. You will need to monitor your body for other signs of illness and if you really feel that your vaginal odor is unnatural, see your doctor. One thing to look out for are unusual discharges from your vagina. Brown, green, or chunky white discharges are signs of infection and you should go see your doctor as soon as possible. Just remember that some discharge is normal and healthy but it should not smell. Any introduction of foreign bacteria can upset the delicate balance in your vagina and so sexual practices can have an effect. Certain practices in particular can set off a reaction, namely anal sex before vaginal sex, oral sex, and the use of objects or food as penetrative methods. If you wish to engage in these practices, use protection (like a condom) and change it in between activities. Foreign objects lodged in the vagina will cause your body's immune response to react and try to attack the object. This can cause bad odor as well. Tampons that have been forgotten or left in for too long, pieces of a broken condom, or objects used in sexual play are examples of such causes for odor. Improper hygiene can lead to a buildup of bacteria around your vagina and vulva. This will cause odor, though it may not necessarily cause an infection. If you want to reduce odor, keep yourself and your clothing clean. Loose clothing can prevent smell too. Surrounding your vagina with hot water will kill much of your body’s natural bacteria which preserves the delicate balance of your vagina.

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注意是否有感染和疾病。 要注意有些性行为也会导致阴道异味。 检查阴道内部异物。 注意保持阴部卫生。 避免洗热水澡和泡热水浴。


These are the two basic types of handguns. The handguns you would see in a cowboy movie are revolvers. The cartridges in a revolver are loaded into a cylinder in the middle of the frame of the gun. A capacity of six is most common but some hold five and are designed to fit smaller hands. A semi-automatic pistol has a sliding mechanism at the top of the handgun and a magazine of pre-loaded ammunition in the handle. Operation of each type of handgun differ slightly so it's important to clearly define terms before handling a gun.  Revolvers have a revolving cylinder for holding the ammunition. The ammunition is loaded into the cylinder, then the cylinder swings into the revolver and it is ready to fire. After a bullet is fired, the cylinder rotates and lines up the next cartridge in line with the firing pin. Most revolvers can be fired in a double action mode which is pulling the trigger which rotates the hammer until it falls and fires the cartridge. Additionally, the hammer can be pulled back into position before the trigger is pulled, this results in a much lighter trigger pull and improves accuracy. In order to retrieve the spent cartridges, the cylinder is rotated outwards allowing the empty ammunitions to be removed.  A semi-automatic pistol advances each cartridge into the chamber from the magazine. It then ejects the empty cartridge after it has been fired. The slide on the top of the gun is used to advance the first shell into the chamber, and can be locked in the back position with a button or pin on the side. The removable magazine is removed and loaded separately. and ammunition for your needs. Handguns come in many varieties with a seemingly endless array of ammunition options. Also, consider your body, hand size and purpose of your handgun. You probably don't need a .357 Magnum to try out target shooting at the gun range. Avoid buying an overly large high-caliber gun if you're interested in getting started, and instead get a small-caliber reliable gun, like a .22. Talk to dealers and others...

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区分左轮手枪与半自动手枪。 选择适合你的手枪和子弹。 一定要用适当的安全装置来保护你的耳朵和眼睛。 安全持枪。


These can help your shoes get a little less tight. If you don't want to buy a stretcher (though they can be cheap online), taking the shoe by the heel and the tip and flexing it back and forth works just fine. Make sure you wear your shoes after using the flex method or your shoes will lose their shape! Peel a large potato and leech some of the moisture off with a paper towel. Place the potato inside the cavity of the shoe and leave overnight. Remove in the morning. Make sure the potato is slightly bigger than the opening of the shoe, but not so big that it warps the toe box out of shape. You may need to carefully remove a portion of the potato so that it follows the shape of the shoe while still giving the material a little stretch. Spray the shoes with some stretching solution, following instructions on the packaging. Most of the time, instructions will recommend that you manually stretch the shoe back and forth in between sprays. Americans spend nearly $2 million on shoe stretching per year. A cobbler will spray the shoe with a stretching solution and then stretch the shoe over a machine for a couple hours while it dries. This shouldn't cost more than $20. Some shoe-stretching techniques plain don't work or are bad for your shoes, especially nice leather ones. Avoid the following breaking-in techniques:  Applying rubbing alcohol on your shoes. Alcohol can leave unsightly marks on nice leather shoes, as well as rob the leather of its natural oils.  Hitting the shoes with a hammer or another hard object. Hammering the backs of shoes could work, but at what cost? Is it worth it to have broken-in shoes that are actually broken? Having someone with bigger feet break your shoes in. Having someone with bigger feet break your shoes in is immoral and ineffective. Not only are you placing the burden of pain on another person (poor, poor person!), you're also letting the shoes conform to his or her feet, not your own! Avoid.

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如果可能的话，买个鞋撑。 使用马铃薯。 买一些拉伸喷雾。 找个鞋匠为你采用机器拉伸的方式拉伸鞋。 避免这些花招。


These cosmetics items can be used to help create an appearance of paler skin. However, the effect may look artificial if you try to use a shade that's much lighter than your skin. Instead, choose the shade that best matches your skin tone – perhaps even one that is slightly lighter, since you're trying to get paler skin. Use foundation or concealer to cover minor blemishes. This will create a blank canvas on which to apply the rest of your makeup. Try a BB cream to help even out your complexion and cover blemishes or splotchy patches. Dark colors on your nails, lips, and eyes will contrast against your skin and make your skin appear paler. Try black, maroon, deep purples, reds, blues, indigo, or cobalt. Like dark makeup and other accents, having darker hair can create a contrast with the skin on your face and neck. This can bring out some natural paleness, but it is no permanent solution. There are many henna-based hair dyes available as well, in case you have sensitive skin or want to avoid some of the harsher chemicals present in other dyes. Pale people who wear pastel or light clothing can look washed out. Darker clothes might create a slight contrast, making your skin look paler by comparison. Keep in mind that this effect will only be noticeable if your skin is already fairly pale.

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涂上少量粉底和遮瑕膏。 涂深色的指甲油、眼部化妆品和口红。 考虑染发。 穿深色的衣服。


These could both potentially be a sign of something going wrong in your digestive system. Both black and bright red stool could be an indicator of bleeding somewhere in the intestines, or from something more minor like hemorrhoids.  Bleeding from the small intestines usually produces melena, or black, tarry stools. Bleeding that originates in lower gastrointestinal tract (such as bleeding from hemorrhoids) usually results in bright red blood. There are other minor factors like diet and medications that could color stools black and red, but if you are concerned, it’s always best to talk to your healthcare provider. Bile contributes to the coloring of stool, so this lack of color could actually indicate the absence of bile. This could mean there’s something blocking a bile duct, which could potentially be an indicator for a serious medical problem. If you ever notice white or light colored stools, make sure you talk to your doctor right away. White stools usually result from steatorrhea (excretions of fat) which can may indicate pancreatic issues. While stool colors can range from browns to yellows to greens and still be considered “normal” and healthy, a medium brown color is the most common in healthy stool. It should be about the same color as a chocolate bar. Stool turns brown through a complicated process in the digestive tract. Basically, the color comes from the protein hemoglobin being broken down to create bilirubin in the liver. Food coloring, leafy vegetables, and even beets can tint stool different colors. This is normal. For example, eating leafy green veggies like kale or spinach could give your stool a green color, and eating beets could potentially turn stool a reddish color. This shouldn’t be cause for alarm, especially if you’ve recently eaten these foods. Only rarely is red stool a serious indicator of an issue in the intestine. Even bright red stool could simply be caused by bleeding from minor and common conditions like hemorrhoids. If you notice your stool is yellow in color (steatorrhea),...

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红色或者黑色的大便都可能是消化系统出现问题的表现，重则肠道出血，轻则长了痔疮。 看有没有白色、灰色或者浅色的粪便。 棕色的大便是最正常的。 食物同样可以改变大便的颜色，绿叶蔬菜甚至是甜菜都有这样的效果，而这种情况当然也是很正常的。 脂肪含量高的食物可能会导致大便呈黄色。 许多药都可能造成大便颜色异常，包括维生素、止泻药甚至是各类处方药，而这些异常都是正常的。 新生儿常常排出黑色柏油状大便。


These finger splints use a stiff aluminum frame to hold the finger in place as it heals. Place the splint on the palm side of the finger with the foam against the skin. It should conform to the shape of your finger. Aluminum flexion splints (or similar splints) can be purchased at nearly any pharmacy for relatively cheap. Gently press the splint into a slightly curved shape that's comfortable for your finger. If it's too painful or difficult to to do this with the affected finger, don't be afraid to use your other hand.  When your splint is comfortably bent, secure it to your finger with the provided straps or metal arms. If none are provided, use medical tape. The nodule should begin to regress with enforced lack of movement. Over time, you should experience a reduction in pain and inflammation and the return of your full range of motion. You may want to take your splint off to bathe and clean yourself. However, when you do so, try to avoid flexing your finger or doing anything else that may aggravate your condition. With rest, most cases of trigger finger will self-resolve. However, this requires patience and care to ensure the finger isn't disturbed while it's in the splint. Avoid strenuous physical activities that require the use of your hands, especially sports like basketball, football, and  baseball where you may have to catch a fast-moving object. If possible, also avoid using your splinted finger to lift heavy objects or support your weight. After a few weeks, take your finger out of its splint and try flexing it. You should be able to move your finger with less pain and difficulty. If your condition is better but you still experience some pain, you may want to wear the splint for a little longer or see a doctor for other options. If your condition doesn't seem any better or seems to have worsened, you should definitely make a doctor appointment.

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将患指放在一个铝制的屈指夹里。 弯曲铝制的屈指夹这样手指就能稍微弯曲。 带两周。 保护手指。 取下夹板，测试手指的活动情况。


These fundamental needs can't be ignored, even for a day. Depending on their age, puppies need to eat 3 to 4 times per day. Full-grown dogs usually eat just twice per day. Fresh, clean water should be provided at all times, so your dog can drink whenever it gets thirsty.  Pick out the right kind of food for your dog's size, age, and breed. Different types of dogs have different nutritional needs. Most dog food packages detail how much food should be given daily depending on the size of the dog. Make sure to buy food with high quality ingredients. Dogs have sensitive digestive systems and can become ill if they aren't fed high quality food. Don't feed dogs human food, especially junk food that's high in salt and sugar. A good rule of thumb is to look at the first ingredient on the dog food package. If it is a meat - not cornmeal -- this food will be higher in those essential proteins your dog needs daily. Consult with your veterinarian about how often your puppy or dog should be fed to meet its metabolic needs. Dogs may be distantly related to wolves, but they're domesticated creatures who enjoy the creature-comforts of home as much as we humans do. Your dog needs a clean, dry, and warm place to sleep at night. Whether your dog sleeps indoors or outside, make sure it has a space that's sheltered from the elements with a regulated temperature.  If your dog spends a lot of time outside, it needs a place to take shelter when it rains, snows, or gets too hot or cold. Do not leave your dog outside in inclement weather. Many dogs enjoy sleeping in kennels lined with comfy blankets with a few toys. Others prefer to sleep on a dog bed in their masters' bedroom, or in a special spot somewhere in the house. Dogs, like humans, need to move around to stay fit and healthy. Some breeds need to exercise for hours every day, while others are fine if they only go outside a few times each day. It's important to understand the needs of your breed and meet them. If you have a high-energy dog, be sure it gets plenty of exercise. ...

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提供新鲜的食物和水。 确保狗狗有个舒适的地方睡觉。 让狗狗每天做运动。 定期带狗去看兽医。 确保狗狗安全，远离伤害。


These hats are great with any outfit and are a great touch for a steampunk ensemble. Just keep the outfit simple since these hats are pretty elaborate. Pork pie hats were invented in the Victorian period. Although they were traditionally worn by men, they look great on women as well. Knit and wool berets are great for the cooler seasons. These hats were also originally designed for men, but they look great with a woman's suit or even with girly dresses.

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维多利亚式礼帽。 套叠式平顶帽。 贝雷帽。 软呢帽。


These include colors like eggplant, burgundy, navy, and hunter green. Avoid bright colors, like purple, red, blue, and green. For an even more slimming effect, go for opaque-colored tights or stockings. Bright colors don't necessarily have to be hot pink and neon green. They can be red, blue, and green. Consider opaque tights and stockings for this; they'll work better with dark-colored shoes than sheers. This will help blend your legs into your shoes and make them appear longer. For example, if you have a dark blue dress, you can pair it with forest green tights or plum-colored tights. If your outfit has a colorful print, you could choose a pair of tights that matches that color. For example, if you are wearing an ivory skirt with a purple, green, and brown pattern on it, you could wear plum, dark-green, or brown tights. The colors will match your outfit and bring it together, but they will be dark enough so that they don't detract from your outfit. In general, you'd want to match your tights to the hem of your skirt or dress, but you don't want them to be the same, exact color. For example, if you wear a dark blue dress blue dress with dark blue tights, your entire outfit will blend together too much, and lose all of its uniqueness. Instead, you could try a dark blue dress and grey or brown tights. When it comes to neutral colors, you want to try to match your tights and stockings to your shoes, but this is not the case when it comes to fun colors, such as plum, blue, green, and burgundy. Matching your tights to your shoes in this case will bring in too much of the same color, and make your outfit look less unique. Instead, you could try lighter green tights and darker green shoes. On the other hand, you want to avoid creating too much contrast between your tights and shoes. Light blue tights and black shoes will make your legs look short. Dark blue tights and black shoes will make your legs look longer.

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如果你想让自己的双腿显得更加修长纤细，可以选择更深、更缤纷的颜色。 如果你想彰显个性，可以选择鲜艳的颜色，但是要注意自己穿的鞋子。 试着用暖色搭配冷色。 根据衣服上的印花来搭配纯色连裤袜。 小心地根据衣裙下摆搭配彩色连裤袜。 连裤袜的颜色不要和鞋子一模一样。


These medications include acetaminophen, ibuprofen or naproxen, and they will help you to manage the body aches that you are going to feel during withdrawal. The small aches that you've been handling easily with narcotics are going to feel magnified as the drugs leave your system. Ibuprofen and naproxen are both NSAIDs which work very similarly and if you mix them, remember each contributes towards the maximum dose of any NSAID (dosing for acetaminophen would be independent). Your best choice is loperamide hydrochloride (Imodium AD). While this medication is structurally similar to the opioid meperidine (Demerol), loperamide doesn't cross the blood/brain barrier. By acting on the opioid receptors in your intestines, loperamide will stop intestinal spasms and the diarrhea that comes with them. The medication moves food more slowly through your gut and increases water absorption. Many people report that this medication is the most important key to easing withdrawal symptoms. Only take loperamide if you need it, but take double the suggested dose on the package. Remember, your intestines are used to a barrage of narcotics. A normal dose simply isn't going to be as effective. Skip loperamide if you are pregnant, if you have colitis or if you have a high fever of F 100.4 (38 C) or more. Also, don't take it if you start to notice blood or mucus in your stools. You definitely don't want to run out of medication and have to walk or drive yourself to the store in full withdrawal mode.

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买一些OTC类的止痛药。 服用止泻药。 买足两周的剂量。


These programs allow you to download torrent files, which is a form of peer-to-peer file sharing. Torrent files are very small, but point to larger files on your hard drive that you are sharing with others. Popular torrent clients include:  uTorrent BitTorrent Vuze There are a variety of places you can look for torrents online, but none can be linked to here. Make sure that the torrent has positive comments, as this increases the chances that you're downloading a working copy without viruses. Try to find a torrent that has a lot of "seeders". These are the people that are sharing the files, and the more you can connect to, the faster your download can go (up to your connection's limit). Torrent files are very small, and usually download in a couple seconds. This is because the torrent file doesn't actually contain any of the game data. Instead, it lets you connect directly to other users to download chunks of the game which are stitched together once the download is complete.  Most torrent clients will be set to automatically open .torrent files. If it doesn't open in the torrent client, select your newly-installed client from the list of programs. You can only legally download torrents for games that you own.  Click here for detailed instructions on downloading torrent files. This may take a while, especially if the game is very large or there aren't many seeders. Click here for tips on speeding up your torrent downloads.

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下载并安装BitTorrent客户端。 找到你想要下载的游戏的种子文件。 下载torrent文件，并在客户端里打开它。 等待文件完成下载。


These should be readily available from your local nursery or garden center. Don't shy away from seeds – beetroot is notoriously easy to take care of. The "Boltardy" variety of beetroot is best if you're sowing early. White and golden varieties take about half as long to grow and don't bleed in salads (the downside being they don't have that beautiful carmine color). Apart from these things, the variety you choose will depend on the look and flavor that appeals to you most. Beetroot likes neutral, moist, fertile soil without too much lime or acidity (pH 6.5-7.0). The soil should be soft and not have too much clay or too much sand; however, since the root develops at the surface, a clay soil can be tolerated if the top has been loosened by the addition of lots of well-rotted organic matter (don't add this unless the soil has much clay). The position needs to be sunny and open but it will tolerate part shade. If you have the foresight in late autumn or early spring, it's a good idea to use a general granular fertiliser a few weeks before sowing and rake it into the soil to let the nutrients absorb. If you're dealing with the round variety (which you probably are – the long, cylindrical varieties are rarely grown), a pot can work just as well, so long as it's at least 20cm (8in) in diameter and at least 20cm (8in) deep. Fill the pot up to the top with loose, multi-purpose compost. The seeds should then be sown thinly across the surface and covered with 2cm (0.75in) of compost. Then, when the seedlings reach 2 cm (about an inch) in height, remove the weaker of the seedlings to give the vigorous plants room to grow – aim for about 12cm (5 inches) between seeds. Remove weeds and any other debris, as well as any stones that might impede root growth. The soil only needs tilling to one spade blade of depth. Roughly level the area and rake over the top to loosen.  If you have heavy soil, it's best prepared in late autumn. If it's lighter, aim for early spring. If you're planting in autumn, leave the top of the soil...

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选择种子或幼苗。 选择合适的栽种地。 甜菜也可以种在花盆中。 如果在地上栽种，就要先耕地。 播种或栽种幼苗。


These should be the same sort of tomatoes you would purchase for normal fried tomatoes. Slice the tomatoes into evenly sized discs. Generally cutting them into thirds or fourths work best. In a large bowl, combine one cup of flour, one tablespoon of cornstarch, and ¼ teaspoon of baking powder. You can also add any herbs you would like, as well as salt and pepper. Pour half a can of dark beer and a ½ cup of cold water into the dry mixture. Stir this mixture together. Dark beer such as a lager or an ale works best but if you only have lighter beers or ambers on hand, those should work fine as well. You should only pour about ½ an inch of oil into the skillet. The oil can either be vegetable oil or canola oil. Make sure the oil is fully heated by dropping a pinch of the batter into the oil. If it sizzles and immediately creates bubbles, the oil is perfectly heated. Make sure to coat both sides of the tomatoes evenly. Because the batter will be relatively thin and slippery, you will need to dip the tomatoes in and make sure they are coated really well. You will then need to transfer them immediately to the frying pan to ensure that none of the batter drips off. You should fry them for about three minutes or until they are golden brown. Place them on a plate or pan that has been covered in paper towels. This will ensure that the excess oil drains off and the tomatoes become extra crispy. Note that these are awesome when served with a dipping sauce like Ranch or marinara.

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这一步和经典口味制作方法相同，选择四个紧实、中等大小的绿番茄，然后切片  调糊。 加热油。 然后将番茄挂糊，确保每片番茄都挂了均匀一层。 下油锅炸。 炸好之后将番茄片从油锅里夹出来，然后置于铺好吸油纸的碟子里。 开始享用吧。


These vitamins repair worn out tissues in the body and therefore slow down the aging process. Foods rich in vitamin C help to increase collagen production, which helps to thicken the skin over time.  Foods that are rich in vitamin C include citrus fruits, oranges, kiwi fruit, broccoli, tomatoes and cauliflower. The daily requirement of vitamin C is 75-90 mg.  Foods that are rich in vitamin E are olive oil, avocados, broccoli, pumpkin, papayas, mangoes and tomatoes. The daily requirement is 15 mg.  Foods rich in vitamin A include oranges, pumpkin, sweet potatoes, spinach and carrots. The daily requirement for vitamin A is 700-900 mg. Water helps to remove waste products and toxins from the body, therefore revitalizing the skin. It also helps to improve skin elasticity and allows it to heal naturally.  Aside from drinking water, you can also improve your hydration levels by drinking herbal teas and eating fruit and veg with a high water content, such as watermelon, tomato, beets and celery. How much it benefits your skin to drink water is debatable, mainly because the water will reach your other organs before reaching your skin. However, while not everyone agrees that drinking more water will improve skin, others insist that it does, and it won't hurt. Supplement your diet with borage seed oil and fish oil. These help in strengthening collagen beneath the skin and in keeping the skin hydrated.  These oils are also rich in vitamin B3, which is important for healthy skin. One form of  vitamin B3 (known as niacinamide) may even help reduce wrinkles and improve skin elasticity. The recommended dosage of fish oil is around 1,000 mg, while the standard dosage of borage oil varies between 230 and 720 mg depending on age, sex, and manufacturer. Always check the manufacturer's instructions on any supplement you purchase since dosages may vary. Bone broth is a traditional food which is known to boost the immune system. It is an excellent source of minerals and gelatin. Bone broth also supports the joints, hair and skin...

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吃富含维生素C和维生素E的食物。 每天喝至少8杯水。 服用琉璃苣籽油或鱼油补充剂。 喝骨头汤。


They are often available in the fall, after people have raised too many chicks for their needs. However, it is hard to distinguish hens that are near the end of their egg-laying years (over 2 years old) from those who are young with many egg-laying years ahead of them, so vet your farm or seller well. Hatching eggs are available through purchase by mail order and in stores. While they may be cheaper than chicks, they may not have the sex determined and some eggs do not hatch. A brooder is a heated nesting place that will keep chicks warm. They cannot regulate their body temperature for the first few weeks of life.  Find a thick cardboard or plastic box. It should be smaller when the chicks are small, and then you should replace it incrementally as they grow. Place the box in an area of your house that has a steady temperature. Pour 1 inch (2.5 cm) of pine shavings into the bottom of the box. Place a heat lamp on the side of the box. Use a thermometer to keep the temperature at a steady 95 degrees Fahrenheit (35 degrees Celsius).  You can usually buy them between February and April. Look for “pullets” because they are female.  A full grown chicken between 2 months and 2 years old will lay approximately 5 eggs per week. In order to get a dozen per week, buy 3 to 4 chickens. Make sure your coop size is large enough to accommodate them. There should be 3 to 4 square feet (0.9 to 1.2 square meters) of space per chicken inside the coop and 10 square feet (3 square meters) of space per chicken outside the coop. A mixed group will provide varied sizes and colors. The following are some breeds to consider:  Americana chickens, sometimes called “Easter Eggers” are prized for their colored eggs. Other popular breeds are Rhode Island reds, Cochin chickens and Barred Rocks. Breeds called Australorps, Orpingtons and Faverolles are considered “winter layers” so it may be worth buying them in cold-weather areas. Breeds that are considered “fancy” will lay fewer eggs. They are developed genetically for their looks rather than...

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可以考虑买母鸡。 养鸡第一年，要侧重于购买雏鸡而不是孵蛋。 将雏鸡带回家之前要装好孵蛋器。 从当地饲料店为雏鸡购买饮水器、喂食器和雏鸡饲料。 在当地饲料店或者网上购买鸡苗。 购买产不同种类鸡蛋的鸡。


They can be any size you like, just make sure that they have easily removable tops. Gently remove the tops from the glass ornaments (you don't want to damage them) and pour a small amount of floor wax or floor finish into the glass ball.  This may sound strange, but this is what allows the glitter to stick to the inside of the ball. Just make sure the product you use is acrylic based and clear drying. Gently swirl the product around the inside of the ornament, making sure the entire inside surface is coated in floor wax. Once you're done, you can pour the floor wax back into the bottle. Waste not, want not! Pour a substantial amount of your chosen glitter into the glass ornament and swirl it around until the glitter completely covers the interior of the ornament. Shake any excess back into the container of glitter.  You can choose any colors you like --gold, silver, red, blue, green, purple -- whichever ones go with the color scheme for your tree. If you want to be really wild, you could even try mixing a few different colors for a real disco ball effect. Once the glitter has dried, you can replace the top of the ornament. Use a little to secure it in place if it feels in any way loose. If  you like, you can leave the glitter ball ornaments as they are. Alternatively, you can decorate the outsides using snowflake- or star-shaped scrapbook stickers and some diamante sequins.

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收集一些透明玻璃装饰品。 拿掉盖子，倒进一点地板蜡。 拿一些颜色不同的闪光粉。 重新盖上盖子。 在外部进行装饰。


They can pick their own teams, or you can assign teams. If there are children playing, be sure to assign an adult to head each team. If there are many people playing, make teams of 3 or 4. Each team should have an even number of people.  If your guests are all different ages, consider pairing some of the younger guests up with the older ones. This will prevent any advantages and disadvantages between the groups. A great way to organize teams is by having people count off in numbers, such as 1 and 2. All of the 1s will be in one group, and all of the 2s will be in another. Another great way to organize teams is by having people pick colored slips of paper from a hat. All of the blue slips will be on one team, all of the red slips on another, and so forth. The guests should have enough time to find most of the items. How long the scavenger lasts will depend on how many items the guests have to find. An hour is a good place to start if there are a lot of items. It is also recommended for door-to-door scavenger hunts.  For very young children (preschool age) limit the scavenger hunt to no more than fifteen minutes. This will be long enough to keep the kids entertained, but short enough to keep them from getting bored. If the item list is very simple or short, 30 minutes should be enough. This will make it easier for them to carry everything. It will also prevent small items from getting lost. If the hunt has younger players, have an adult carry the container. This will allow the children to run about freely, collecting the items. It will also prevent the items from getting lost if the child trips, falls, and drops the container. If the players are only taking pictures or writing the item down, you don't need to give them this. Here are some items that you can use as a container:  A basket, especially with a handle, will be the easiest to carry. A sack or bag will be cheaper than a basket. Consider a paper bag instead of a plastic one. Paper bags hold their shape better, so the items will be less likely to get...

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游戏当天给参与者分组。 给每组一张清单，并告知时间限制。 为参与者提供盛放物品的容器。 向参与者说明游戏结束的方式。 告知参与者任务完成之后的集合地点。


They choose any piece they'd like to move to begin the initial attack, or the opening. They move a piece, and black counters. The opening is one of the most important parts of the game. There's no real "right" way to do it -- everyone has their own style and you'll find yours. But there are a few things to keep in mind:  Do not go about about attacking for now. In your opening, you're just getting your pieces to their most useful posts. You want them to be on good and safe squares. Generally, make only 1 or 2 moves with your pawns. Then start concentrating on your more powerful pieces -- bishops, knights, queen, and rooks. "Development" (getting your pieces to active squares, such as the center) isn't complete until all of these pieces have moved. A lot of your opening moves depend on your opponent -- you'll just have to feel out the game. So observe and see if you can guess what his plan is. This game is more about anticipating threats and foresight than anything else. If you'd like, that is. Plenty of beginners don't worry about it. But if you're curious as to how to make this game a little more French and a little more complicated than it already is, why, here's how:  If you recall, your pawn can move 2 spaces forward on its first move. Let's say you do just that, landing next to your opponent's pawn, on the same row. On the next move -- and only the next move -- your opponent can capture your pawn en passant (which literally translates to: in passing). Normally, pieces can only capture by moving into the square that had been occupied by that enemy piece -- but this is an exceptional case where the enemy pawn moves into the square that the pawn has passed over and still captures that pawn. Again, this can only happen right after a pawn has made its initial 2-space move. If a turn goes by, the opportunity is lost. This move is unique only to the pawns and no other piece. Thus you cannot capture with the queen or a knight by en passant. And thus goes the game! You and your opponent take turns, trying to get...

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白棋先走，黑棋紧跟。 掌握“吃过路兵”的规则。 你和对手轮流出招，都一心想着吃掉对方的棋子，干掉对方的王。 三思而后行。 掌握“王车易位”。 将死对方的王取得胜利。


They go by different names in every town, but one is your local Catholic Charities (CC) which is a clearing-house for this and other programs.  They aren't interested in whether you're a Catholic, or not, for the record. They'll be grateful for any help you can give! Whether your help is in the form of volunteering your time, money, food, or clothing, you will be making a positive difference. Those that go to churches looking for help aren't necessarily religious; they just know they'll reach people that are inclined to help. The Internet and the yellow pages will be super helpful here. Once you have a list comprised you can:  Make phone calls, asking how you can help each one. Some may need volunteers, some may need food, and yet others may need personal items, etc. Have information at the ready when you are talking to a homeless person. Giving them a can of food feeds them today, but telling them about a shelter feeds them for much, much longer. Why stop at donating the food when you can help prepare it? Homeless people don't just need food, they need a smiling face to go along with it. You can restore their faith in humanity by just lending a helping hand like they're a worthy human being. Wanna take your efforts to the next level? Fundraise at your school or workplace! Even if you get a few friends together, there's power in numbers. The more people you get involved, the more people you can help. Whether it's for a day or a month, it's a good idea. For bigger fundraisers, get the word out! Make flyers, pass 'em out, send emails, do a couple Facebook shout outs -- whatever can reach the most people. Even if everyone donated one dollar, it'd be something! Though you may not know it, there are probably coalitions in your area with the main purpose of helping out the homeless. These are nonprofit organizations that aim to reduce the number of people on the streets. Get involved with yours! In America, calling 211 or 311 can put you through to the crisis hotline if you find someone desperately in need. The...

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与当地教会的项目合作。 获得避难所的列表。 联系你所在地区的食物救济站。 募捐。 参与当地的联盟。


They must be arranged in a "V" shape, so try either:  2 iron ingots in the center side squares and one in the center base square; or 2 iron ingots in the top side squares and one in the center square. Shift click or drag the bucket to your inventory.

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进入工作台或工作格。 将3个铁块放入格子中。 开始制作。


They need to be at room temperature. If they're not, they'll be very difficult to work with and won't warrant the results you're looking for. Set an ungreased baking sheet aside. A double-thick aluminum half-sheet pan with rolled edges is a good sheet to use. To avoid extra clean up time, line it with parchment paper. This isn't part of the dough; it'll be used to form a coating and on top when the cookies are done.

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拿出奶油乳酪和黄油。 将烤箱预热至180摄氏度。 在碗里倒入1/4杯（50克）精制细砂糖，然后放在一边。


They will call you if they want to talk. If they don't, nothing you say or wear will change that. Sometimes, ignoring your ex makes them feel like you are perfectly fine without them and are moving on, which is the exact opposite of what they want.  Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being. This time off will also help you to distinguish between normal grief after a breakup and a real desire to be with your ex again. Nearly everyone feels sad after a breakup, even if their ex was a jerk and they were truly incompatible. Time alone will help you sort out these feelings. Hang out with your friends. Throw yourself into work and other extracurricular activities. You don't want to seem needy or like you are waiting for your ex to contact you again. Researchers have found that people who regain a healthy sense of self post-breakup recover more quickly from relationship-related grief. That means no calling, texting, or asking around about how he or she is doing. Most importantly, do not ask your ex questions about why the breakup happened or about whether he or she is seeing anyone. This comes across as desperate..  While it is important to not pursue your ex for a month or so, it's okay to be responsive if he or she pursues you. In other words, if you get a call, don't hang up on your ex or refuse to talk. It is not necessary to try to play mind games or play hard to get, and doing so would have the potential to push him or her further away, which is the opposite of your goal at this point.  If you do happen to hear through the grapevine that your...

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分手后的第一个月不要联系你的前任。 把重心放在自己身上。 不要在这段时间里追求你的前任。 看他们对你是否还感兴趣。


They'll need their current passports, as well as any previous passports. Have your parents get 2 passport photos each, which will be used for the visa itself. If they have biometric residence permits, they should provide those, as well. You can easily get passport photos at most drug stores or big box stores. For proof of relationship, you will need your birth certificate to show they are your parents. Adoption certificates are also a good option. If you don't have a copy of your birth certificate, you can Get Your Original Birth Certificate request one from the country you were born in. You will need to contact their government. Your parents must not be able to live on their own, and a doctor or other health professional must certify this. You will need to submit this certification with your parents' application. If they live in a country where there is tuberculosis, they will also need to send in test results showing they don't have the disease. You can find the list of countries that have this requirement here: https://www.gov.uk/tb-test-visa/countries-where-you-need-a-tb-test-to-enter-the-uk. Typically, your parents will need to do the application themselves. They will need to fill in basic biographical information like their address and date of birth, as well as things like their passport numbers.  They will also need to add information about you, such as what kind of residency you have, your date of birth, your nationality, and your address. They can create an account to file at https://www.visa4uk.fco.gov.uk/home/welcome. The Appendix goes more into depth about the type of care your parents need, what kind of care they're getting now, and why they need care from you. They'll also need to add information about your financial status and how you will be able to provide for them. This form also asks questions about where they will plan to live once they move to the U.K.

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帮助父母收集基本文件。 提供出生证明，以证明你们之间的关系。 向你父母的医生或健康专家申请健康证明。 在线填写申请表。 在申请表的附录中填写更多细节。


They're last but certainly not least. Choose from the following:  5th Joyful Mystery: The Finding of Our Lord in the Temple (Luke 2:41-52) 5th Luminous Mystery: The Last Supper, or the Institution of the Holy Eucharist (Matthew 26) 5th Sorrowful Mystery: The Crucifixion of Our Lord (Matthew 27:33-56) 5th Glorious Mystery: The Coronation of Mary as Queen of Heaven and Earth Really feel this one – it's the last one you have! Let the words resonate within you and feel their meaning. Your hand should be inching closer and closer to the crucifix. Are you still maintaining reflection? Great. One more possible Fátima Prayer and it's time to bust out some new prayers!

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宣读第五端玫瑰奧迹。 最后一次诵念《天主经》。 诵念《圣母经》最后十次。 以《圣荣光三颂》结束最后一组的诵念。


They've probably said it in class 5 different times, but if anything is foggy, ask.  Do they want your paper in MLA  or APA format? Are they a stickler for third person? What's their take on page numbers and margins? How many sources do they require? Are there sources that are unacceptable? You've been going over this paper for so long it may be difficult to truly see it in all its glory. Take a break for a bit, go back, and read it twice. It's a good idea to get someone else to go over it for you. Your writing may be clear to you but difficult to understand for someone else. What's more, have them go over punctuation and grammar as well--you may have read it so many times you stopped noticing. An easy way to make your paper flow is to incorporate transitions even within points. Show the logical connections between your ideas. Transitions make it clear that one paragraph flows into the other. What's more, your topic sentences should ease into the evidence effortlessly.There are dozens to choose from, but here is a short list: in the first place, comparatively, likewise, coupled with, in addition, in the light of, by the same token, etc. Though once in a while a certain teacher will tell you it's appropriate not to, the majority of papers should be written in present day third-person. This means never using the word "I."  Use the present tense regardless of the time period you are referring to. Your paper is making a point that is relevant now. Instead of, "Ralph and Piggy struggled for order and democracy," it should be, "Ralph and Piggy struggle for order and democracy."  If you feel weight could be added to your argument by using "I" statements, ask your teacher if he/she is okay with it. They very well may be. The first will result in a fail and the second will result in a fail. Whatever you do, avoid these two things.  A paper that summarizes is not your own work. Your teacher is looking for something coming from you--some idea that would not be found in another reader. Because of that, you cannot (within...

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了解你的导师想要什么。 检查语法和内容错误。 用过渡句。 用第三人称现在时来写。 不要罗列总结别人的观点或抄袭。


Think about the overall experience you’ve had at the place that you’re leaving. It may be a job, a school, a volunteer position, or a place that you’ve lived for a long time. Try to think of what you’ve done while there, and how you would tell the story of your time there from beginning to end.  Try writing down a narrative history of your time at this place. It doesn’t have to all be appropriate for a speech. Simply write it down to help yourself remember everything you’ve done, and to help yourself realize what has been the most meaningful to you. Your narrative may start with something like, “I came to work here right out of college and had never lived on my own before. I was so shy that I didn’t make any friends for nine months. Then I got that promotion a year later and formed close bonds within my new department.” It’s okay to write down things that were difficult. You can edit them out later. You might include something like, “I hated when we had to move to the new office.” When you edit your speech, this may turn into a funny anecdote, or maybe you’ll say something like, “Even when we had to move to the new office, I couldn’t help but notice how cheerful my colleagues managed to be in a hard time.” Once you’ve written your summary, see if there are any anecdotes that you can remember from your time at this place. An anecdote can be funny or touching, but it should be a short, specific story that helps paint a picture of everyday life while conveying your thoughts or feelings overall.  An anecdote might start out something like this: “I’ll always remember my third day of school. Spencer and I had been assigned to sit next to each other on the bus, but on the third day, my grandmother followed me onto the bus and declared she’d need to have a word with Spencer…” Anecdotes can be great ways to express appreciation for a specific person, or to illustrate something you appreciate about the place as a whole. For example, the above anecdote might end with something like, “...and of course, he’s never left my...

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总结自己的经历。 在演讲稿中选择性地讲述一些轶事。 提及一个严肃或发自内心的观点。 写下祝福。


Think about the things that are important to you that influence the way you act and ultimately the person you are. These are values. They are a guiding force in decision making. Identifying your values can be a challenge, but it is worth the effort.  To identify your values, think about the times in your life when you were the happiest, most proud, most fulfilled and satisfied. Make a list and determine what you valued about those situations. Perhaps you value the creativity, adventure, loyalty and hard work each of these situations provided. Maybe you realize that you value your family the most. These will be a driving force in everything you do. If you want to live a simple peaceful life, then you might value serenity, resourcefulness, stability, and health. Participate in activities that are congruent with your values and desire to simplify your life. You will know if your activities are in line with your values by the way you feel. You will feel satisfied and content. When it comes to activities that conflict with your values, the opposite is true. You will have a strong feeling that something is wrong and you are unhappy.  Decline offers to events that conflict with your intent to live peacefully. Make a decision to live a value-driven life. It will take discipline and focus, which can be enhanced by things such as a yoga and physical exercise. Following a problem solving model will give you structure for creating change. You have identified your desire to live a simple and peaceful life and now you must determine clear objectives, implement them, make adjustments as needed and monitor your progress.  Determine clear objectives. One objective may be that you set a schedule and keep a log of your decluttering efforts. Self-monitoring leads to real change.  Pick a start date for your plan and start. Don’t delay the inevitable. Start as soon as possible. Recognize your growth and reward yourself. If you successfully meet your daily, weekly or monthly objectives, celebrate your accomplishments. Perhaps you...

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明确价值观。 参加与价值观一致的活动。 制定并坚持执行计划。 学会活在当下。 写感恩日记。 用同情和怜悯来获得平静。 从心怀怨恨转变为心存感激，可以改善人际关系。


Think about what qualities you want in a man. Ask yourself what you admire in a man and how you want to enjoy the time you spend together. You might want to write a list of the things you desire and the things you aren’t willing to budge on, like kids or religion. Think about what kind of man you would like to build a future with. If you’re currently with someone, be honest with yourself and see if you really feel good about your relationship or if you are waiting for something else deep inside. Before you get married, make sure you are at a place where you are comfortable in who you are. Know your best qualities and the things you can improve upon. When choosing a man, find someone who makes you feel natural when together. Look for someone who brings out the best in you, such as your kindness and humor. You shouldn’t have to feel like you need to change to be good enough for them.  You should feel comfortable expressing your thoughts and feelings openly to this person without fearing their judgment or ridicule. If you feel pressure to be someone else or act a certain way to get their attention, this could be a bad sign. Make sure that you are ready for a committed relationship. Evaluate where you are at this stage of life. Are you ready to get married now? In the next few years? Or are there things you want to accomplish before getting married? Do you know what you want well enough to get married yet? Think about your goals and what you want to do with your life. Then, ask yourself if he is going to support you and be a part of it. The man you marry should be the person that will help you to grow and be a better person in all fields. For example, if you want to live in another country, find a man who would support you and/or join you in that move. Look for a man who will support you and encourage you to pursue your desires and dreams. If you’re dating a guy who says he probably doesn’t want to get married, it might be foolish to wait for him to come around. If you’re trying to find the right husband, make...

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问问自己想要什么。 对自己现在的状态感到满意。 把自己放在首位。 了解他想不想结婚。


Think about what you want to say beforehand, and remember to include specific examples of how you think she is using you. Don't be angry or antagonistic. Try to keep the conversation polite and calm. Ask her what she thinks about the situation. Be ready for some anger. If the person is using you, she'll likely deny it and be angry about it. If she feels like she's not using you, she'll likely be angry at the accusation. Ask her what she needs and expects from a relationship. Present what you need and expect from a relationship. Negotiate from there how the relationship can move forward. You can only have one of two outcomes with this situation. Either you will need to work out a way to create a new type of relationship, or you will need to end it altogether.

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告诉她你的感受。 诚实地讨论你们双方的需求。 为未来做好准备。


Think in terms of demographics: how many people did you invite, and how many do you expect to show up? Is anyone bringing a friend? Will there be drop-ins? What's the age and general situation of your guests? 16-year-old suburban teenagers aren't going to like the same music as 30something professionals. Also, think about how long you want the party to last. A three-hour mix and a six-hour mix call for different strategies. It's better to overestimate than underestimate when it comes to things like time and number of people. Think in terms of flex room rather than guessing at a specific number. Generally speaking, good party music is upbeat and doesn't require a lot of attention to appreciate. Songs with difficult or complex structures, and songs that shift from very loud to very quiet and back, should be avoided. Sad and depressing songs, no matter how well-liked they might be, don't have a place in a party mix (except possibly at the end, but more on that later). When in doubt, go with music that has a good beat and a catchy musical hook. Some genres are better at providing this type of music than others: Modern R&B, R&B-influenced pop, dance pop, hip-hop, reggae, and pop-punk are particularly reliable sources. Classical music, singer-songwriter style folk, new age, and melancholy indie rock (like Neutral Milk Hotel and Modest Mouse) should be avoided, in most cases. If your music collection is all or mostly digital, collect any extra albums or songs you think you might want to use. If you're working with a physical collection, gather it all in one room. Either way, go through everything you have. Listen to bits of albums and songs, and write down anything that seems like it might make good party music, even if you aren't sure. The goal is to have a nice wide base of songs to work with. Most audiophiles have a deep-seated urge to share their new discoveries and lesser-known music with friends, and a party mix is certainly an acceptable place to introduce relatively obscure acts to the people you know....

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首先你需要考虑一些具体数字。 了解优秀的派对音乐的特点。 准备音乐。 平衡选曲。 选择数字播放方式。 选择CD播放方式。 考虑派对进行过程。 准备派对结束时播放的音乐。 将音乐放在一起。 播放你的音乐精选。


This allows others to take the code you've made and improve on it. Open-source is a community-driven model of releasing, and you will likely see little profit. The benefits are that other programmers could take interest in your project and help expand the scope significantly. If you want to sell your software, you can create a storefront on your website to allow customers to buy and download your software. Keep in mind that if you have paying customers, they will expect a working and error-free product. Depending on your product, there are a variety of services that you can sell it through as well. After releasing your software, you will likely start receiving bug reports from new users. Categorize these bugs by their critical levels, and then start tackling them. As you update the program, you can release new versions or patches that update specific parts of the code. Strong post-release support can increase your customer retention and spread good word of mouth. . People will need to know your software exists before they start using it. Give out review copies to relevant review sites, consider creating a free trial version, write a press release, and do everything you can to spread the word about your software.

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考虑以开源方式发布你的程序。 创建一个网络商店。 对已发布软件提供持续支持。 为自己的软件做广告。


This allows time for the vinegar solution to tackle any mineral and mold buildup. If you don’t have an hour, it’s okay to let it sit for 30 minutes.

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This app is blue with a white lightning bolt on it. If you aren't already signed into Facebook Messenger, enter your phone number and password before continuing. It's the stack of three lines that's either in the bottom-right area of the screen (iPhone) or the top-right area of the screen (Android). This will open their conversation page; if you've never had a conversation with them, this page will be empty. It's at the top of the conversation page. Doing so invokes a pop-up menu. This is the last option on the page. It will turn green or blue, depending on your device. Doing so will prevent this friend from seeing that you're online, though it will also prevent you from receiving any messages from them. Repeat this process with each person from whom you wish to hide.

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打开脸书的“Messenger”应用程序。 点击联系人选项卡。 点击好友的名字。 点击他们的名字。 点击屏蔽。 将“拦截消息”滑块滑向右侧。


This app resembles a white bolt of lightning on a blue background. If you aren't signed into Messenger, type in your phone number, tap Continue, and enter your password. It's a house-shaped tab in the bottom-left corner of the screen. Older messages will be further down the page, so you may have to scroll down. The further up the page you scroll, the older the messages are. This will open it, allowing you to read it.

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打开Facebook Messenger。 点击主页。 点击对话。 向上滑动屏幕。 点击要阅读的消息。


This applies to safety, size, weight, and even food, as there are restrictions on all of these.  Safety restrictions vary between countries but include obvious safety hazards (knives in your carry-on, flammable liquids in any of your luggage), not-so-obvious hazards (nail clippers or files in your carry-on), and a few seemingly inexplicable items (an unopened bottle of water on US flights – unless you purchased it after going through security). Weight and size restrictions depend on the airline, so check their website ahead of time for more information. Most medium duffel bags and hand luggage marketed as carry-on will be accepted into the cabin. Avoid bringing peanuts on planes. These can cause allergic reactions in other passengers.  If crossing international borders, don’t bring agricultural items (fruits, vegetables, seeds), meats, or dairy products. Though you may be able to get away with it in some countries, many regulate these items to reduce the spread of nonnative species and disease. Liquids should be easily accessible so that you can remove them for inspection while going through security. In the US, there are very specific liquid and gel allowances:  You are allowed to bring a maximum of 3.4 ounces of a liquid/gel per  container (not total). For example, a 2-ounce bottle of shampoo, a 2-ounce bottle of toothpaste, and a 3.4-ounce bottle of face wash would be okay. All individual containers of liquid must be placed together inside a resealable 1-quart bag (provided for you if necessary as you move through the security line). Before you and your luggage go through the scanners, you will have to place the bag of liquids by itself on the luggage conveyor belt so that it can be inspected if necessary. To circumvent the hassle of packing and storing liquids separately, bring solid toiletries (ex. solid deodorant, powder concealer, etc.). You can also put liquids in your carry-on bag. Liquid allowances don’t usually apply to prescription medication (provided that you have documentation with you to...

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知道什么东西是“不能”带上飞机的。 把液体和你其他的行李分开。 尽量不要托运行李。 考虑带一个运输管理局认可的手提电脑包。 把最重要的东西放在最小的包里面。


This article covers the basics, but it only scratches the surface of C programming and all the associated knowledge. A good reference book will help you solve problems and save you from a lot of headaches down the road. There are lots of communities, both online and in the real world, dedicated to programming and all of the languages that entails. Find some like-minded C programmers to swap code and ideas with, and you will soon find yourself learning a lot.  Attend some hack-a-thons if possible. These are events where teams and individuals have time limits to come up with programs and solutions, and often foster a lot of creativity. You can meet a lot of good programmers this way, and hack-a-thons happen regularly across the globe. You don't have to go back to school for a Computer Science degree, but taking a few classes can do wonders for your learning. Nothing beats hands-on help from people who are well-versed in the language. You can often find classes at local community centers and junior colleges, and some universities will allow you to audit their computer science programs without having to enroll. Once you have a grasp of C, it wouldn't hurt to start taking a look at C++. This is the more modern version of C, and allows for a lot more flexibility. C++ is designed with object handling in mind, and knowing C++ can enable you to create powerful programs for virtually any operating system.

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找一些C语言编程相关的书来看。 加入一些社区。 参加一些课程。 考虑学习C++。


This button is in the upper-right corner of your message conversation. It will open a drop-down menu. This option will delete the selected group conversation, and remove it from your Messages app. If you're prompted to confirm your action, tap OK to confirm and delete the group.

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点击⋮按钮。 在菜单中点击删除。


This button is located near the top of the sidebar and will take your personal YouTube page. This button appears in the top left of your channel and will take you to a list of your video uploads. You can also access the Video Manager by clicking your account icon and going to “Creator Studio > Video Manager”. The “Edit” button and its menu are located next to the video that you wish to add subtitles to. This will take you to the subtitling interface. This button is to the right of the video in the subtitling interface. A text area will appear next to the video for subtitle entry. This categorizes your subtitles for future viewing by youtubers from all over the world. Non-native speakers (and others, like the hearing impaired) may find English language subtitles on English language videos very helpful so don't be discouraged from subtitling in the original language of the video! Playback can be used to listen to the spoken line before entering the text into the text area. Click the blue “+” button next to the text area to add the subtitle. The subtitle will appear on the transcript and in the timeline underneath the video. The subtitle will be placed in the timeline where you paused the video. Click and drag the bar on either side of the subtitle to change the starting and stopping points in which the subtitle displays. When you have completed your subtitling, press “Publish” and your subtitles will be uploaded to the video.

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登录YouTube帐户。 按“我的频道”。 按“视频管理器”。 点击“编辑”下拉箭头，选择“字幕和CC”。 点击“添加新字幕”，并选择“新建字幕或关闭字幕”。 选择字幕语言。 播放视频，并在想要输入字幕时暂停。 在文本区中输入字幕文本。 调整字幕长度。 发布视频。


This can be a bit hard but once you get the hang of it then it will be as smooth as silk. Though you may be determined to play hard to get and to keep things a bit mysterious, you have to end up telling the guy how you feel if you want to keep him. You don't have to declare your love to him right away or tell him your fifty favorite qualities of his, but hey, if you do like the guy, it won't hurt to be honest with him. Tell him you had fun on your date, that you love hanging out with him, that you love his quirky sense of humor, whatever. If you don't give him anything to work with, he'll lose interest--fast. And don't send him mixed signals, either. Telling him he's hot one night and being distant the next will just confuse him, not turn him on. Even if you're saying "I love you" and getting ready to say "I do," you can always play hard to get to an extent. That means that, in any successful, long-lasting relationship, the courtship is never really over. Both you and your guy will continue making each other happy and will keep things exciting, interesting, and flexible. Don't stop flirting, being coy, or making your man continue to win you over, as long as he does the same. Though the chase is never over, you don't have to play hard to get all the time once you're in a committed relationship. Try to minimize the mind games while keeping your man interested. If you got the guy's attention by playing hard to get to begin with, then you can't just quit the act and let him think that you will give up anything that matters to you to be with him. You will definitely need to adjust your schedule to make room for any serious love interest, but you should keep pursuing your interests, hanging out with you girlfriends, working out, or doing whatever it is you loved to do before you met the guy. If both of you continue to spend time apart to do your own thing, then you'll be keeping each other interested. You'll be much more excited to see each other after some time apart. If you really want to go all in on a...

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不要忘了让他知道你是怎么想的。 要知道追逐是永远不会结束的。 保持独立。 在欲擒故纵和公开爱恋之间找到平衡。