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If you're not sure whether you have an allergy to wasp stings or not, it's a good idea to set up an allergy test with your doctor before you attempt to tackle the nest.  If the test confirms that you are not allergic to stings, then you can proceed with getting rid of the nest by yourself. However, if you find out that you do have an allergy, you absolutely should ask someone else to deal with the nest or call an exterminator, as getting stung could be a life-threatening situation. Though not available everywhere, vector control deals with disease-carrying or potentially dangerous insects and animals (vectors). These professionals can help you with identification, advise you on what to do, and may even remove the wasps for you. Do a quick internet search for "vector control" in your area to find contact information and request service. In most situations, it's best to leave nest removal to the professionals. If there is no vector control district or they are unable to come remove the nest, try an exterminator instead. This is especially true if you have ground-nesting yellow jackets.  If the wasp nest is in an awkward or hard-to-reach location, such as inside a wall or attic or underneath a concrete slab, you will definitely want help from a professional. It is also advisable to call a professional exterminator if you are allergic to wasp stings, as getting rid of the nest by yourself could be dangerous. In fact, even if you aren't allergic, approaching a wasp's nest can be incredibly dangerous and, in fact, deadly if things go wrong. If the wasps' nest is far enough away from your house that it doesn't pose a significant threat, you should consider leaving it alone, especially if it belongs to a less aggressive wasp species such as the paper wasp. Wasps are an important part of the ecosystem, as they pollinate plants and flowers and eat other garden pests such as caterpillars. Before you tackle the nest, it's a good idea to know what species of wasp you're dealing with, as this will give you an indication of...

Now, please write a short abstract for it in Vietnamese. Abstract:

Kiểm tra để chắc chắn rằng bạn không bị dị ứng với vết đốt của ong bắp cày. Liên hệ với trung tâm kiểm soát vật trung gian truyền bệnh ở địa phương. Gọi dịch vụ diệt trừ dịch hại. Cân nhắc cứ để nguyên tổ ong như vậy. Tìm hiểu xem đó là loại ong bắp cày gì. Mặc trang phục bảo hộ. Không bao giờ đứng trên thang để với tới tổ ong trên cao. Nếu sử dụng thuốc trừ sâu, bạn cần đảm bảo dùng khi không có mặt trẻ nhỏ và thú nuôi. Tấn công tổ ong vào đầu năm nếu có thể. Phá hủy tổ ong vào ban đêm. Dự tính lối thoát hiểm.


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If you're one of those people who don't like being heard in the bathroom, you can do a few things to hide the sounds. If you're at someone's house, try turning on the water. Another option is to place toilet paper in the toilet bowl, so you don't get a splashing sound. To cut down on the smell, try flushing after each time you let one go. This process will also hide some of the sounds of going. Keep in mind, though, that this trick can splash water on you. If part of your fear comes from the smell, use a spray. Try a before-you-go spray that you spritz on the top of the water before defecating. The spray decreases the smell, so it won't give you away. Sometimes, you may feel embarrassed by defecating in public or around a significant other. However, remind yourself that everyone has to do it, including the most sophisticated person you can think of. It's a fact of life, and reminding yourself of that fact can make it less embarrassing.

Now, please write a short abstract for it in Vietnamese. Abstract:

Che dấu tiếng động phát ra. Xả nước nhiều lần. Dùng bình xịt khử mùi. Nhớ rằng đi đại tiện là một nhu cầu hoàn toàn tự nhiên.


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If you're part of a team, then the coach will provide a structured routine for you. But it's always good to have your own routine as well, for personal practice. Having a routine that has elements of aerobic exercise, (which means swimming for longer) as well as a moderate endurance workout (which focuses on mid-distance and moderately hard swimming) can help you get faster. Your workout should have several elements but the main part should focus on endurance, speed, and muscular endurance. Here's an example of a structured workout you can try:  10-15% spent on an easy warm up (4 x 100 easy swimming with 20 seconds of rest between each distance) 10-20% spent on drills and kicking (8 x 50s as an alternating drill, with 1 kick with 15 seconds of rest) 40-70% spent on the main set (6 x 200 with 30 seconds of rest or 12 x 100 with 15 seconds of rest) 5-10% spent on cooling down (easy 100s) Search for swim teams in your area, and find information such as how much it costs to register, what time practice is at, and what equipment you need. If you're not already on a team, being on one can definitely help you swim faster not only because you'll have more motivation to practice every day, but because you'll also get more practice during races and will be working with a coach who can help you master the correct technique.   If you do join a team, you have to commit to coming to practice every day. Push yourself at practice. Try to make the send-offs with 5-7 seconds rest. Once you've mastered that, try 10 seconds, 15, and so on. If you are on a swim team, then you'll be participating in swim meets regularly. Don't be nervous; it's not about getting first place, but about beating your best time. Most swimmers swim faster during swim meets than practice, because adrenaline is high and there's more at stake. You can "trick" your body into swimming faster just by attending swim meets. Swim clinics can teach you better form for your strokes, tips for achieving more, can help you with your dives and turns, and may generally...

Now, please write a short abstract for it in Vietnamese. Abstract:

Phát triển lịch tập theo cấu trúc. Gia nhập một đội bơi. Tham gia các giải bơi lội. Tham gia câu lạc bộ bơi lội. Tìm hiểu thêm kiến thức về bơi lội. Tham gia tập gym. Hãy để người khác thúc đẩy bạn. Chuẩn bị tâm trí cũng như thể chất.


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If you're prone to hypochondria, don't give yourself time to think about whether or not you have a serious illness. Instead, keep your mind busy with tasks and goals you set for yourself. Studies have in fact shown that busy people tend to be happier than their non-busy counterparts.  If you are having trouble staying busy, you could:  Donate your time to charity. Start a new hobby such as painting or sewing. Play video games or watch an episode of your favorite TV show. Take on an extra part-time job. Checking out your symptoms on the internet will only reinforce your fears and make you more scared. Symptoms are often highly non-specific and may mean any number of things; typically, the most common causes of whatever symptoms you have will be what you have because, well, it is statistically the most likely. Yet, if you spend time scouring the internet for what every little head pain might mean you may jump to the wrong conclusion. For example, there are a number of causes of headaches, most of them are overall harmless. Yet, if you read about brain tumors and headaches you will probably just scare yourself. Again, the chances of your headache indicating a brain tumor is extremely low. Don't try not thinking about it. The more you try to not think about something, the more you think about. Instead, schedule 30 minutes each day, when you're in a good state of mind and fairly relaxed, to walk yourself through all your symptoms and analyze both rational and irrational possibilities. You may have to change around the time for awhile to find the best fit for you. For example, may it is best for you to worry in the morning so you can get on with your day. Or, maybe your worrying thoughts build up over the course of the day and you find the most relief from scheduling worry time towards the end of the day. Changing doctors frequently will only bring you many different diagnoses, too many tests, and varying feedback. Instead, find a doctor you can trust, who has a track record with friends and family or who has great...

Now, please write a short abstract for it in Vietnamese. Abstract:

Làm cuộc sống bận rộn hơn. Tránh tìm hiểu triệu chứng bệnh trên internet. Lên lịch lo lắng. Theo khám bệnh với một bác sĩ giỏi. Duy trì cuộc sống lành mạnh. Tăng dần những hành vi mà bạn tránh trước đây.


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If you're really serious about toning up the look of your jawline, there are actually programs available you can purchase that will run you through a wide variety of exercises and face-improving motions. Compared to most other fitness programs, they're relatively cheap and quite convenient to follow up on. Smiling comes more naturally to some people than others, but the fact remains that it has a laundry list of benefits to the muscles in your face. As it goes with the rest of your body, the more you exercise your face, the better and tighter it'll look. Smiling is a great exercise because it is psychologically tied in with the experience of being happy, so it's not uncommon to notice an improvement in your mood if you make a regular habit of smiling on impulse. Getting a better jawline is correlative to working the jaw itself. To do this, try clenching your jaw for 10 seconds before releasing it. This should come with a sense of mild discomfort as well as a subtle burn. Try doing this as many times as you want-- between 10 and 15 should be a good place to start in terms of reps.  As time goes on, you should increase the amount of time you're clenching your jaw. This will encourage your jaw to continue toning. Jaw clenching is generally quite easy to fit into a daily routine. Due to the fact that it doesn't look as apparent and silly as many other facial exercises, it's even something you can do at work or on the train. Tilt your head upwards and keep your eyes fixed on the ceiling. Next, strain your lips, as if you were trying to kiss something an inch above you. Maintain the strain for 5 seconds per rep, after which you should relax and give your lips a few seconds to recuperate. You can repeat this exercise as many times as you'd like, although 10 is a good place. This exercise is a great way to improve facial tightness, as the direction and strain work out a wide variety of facial muscles. Massaging your temples and unfurling your brow is a good way to encourage blood flow and circulation throughout your...

Now, please write a short abstract for it in Vietnamese. Abstract:

Cân nhắc đăng ký một chương trình tập thể dục mặt. Mỉm cười. Siết chặt hàm và thả lỏng. Tập nhấc cằm. Xoa bóp thái dương. Làm động tác “mặt cá”.


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If you're traveling to a country with high rates of malaria, it's important to take precautions. Malaria is preventable if you take the right medication before, during, and after exposure to dangerous mosquitoes. The following regions are high-risk:  Africa Central and South America Parts of Caribbean Asia, Eastern Europe, and the South Pacific If you are visiting one of these places, schedule an appointment with your doctor six weeks in advance of your trip.  Start your trip planning early so you can start taking preventative medication before you set out on your journey. As an alternative to your regular doctor, you may schedule an appointment at a travel clinic in your area. Talk to your doctor about where you are traveling. He or she can then provide a prescription for medication most effective against malaria in that area.  These medications may include Chloroquine phosphate, quinine sulfate, or tetracycline. The type of medicine differs according to where you're going, so it's important to mention every place you'll be.  There is no vaccine for malaria. Instead, your doctor will prescribe the same type of medicine used to treat malaria. You'll take it the entire time you're at risk of exposure. Make sure to discuss your other medications and health conditions. These could affect which prescription you're given. For example, you shouldn't take some malaria medicines while pregnant. Others shouldn't be used by people with certain psychiatric conditions. Your doctor or travel clinic attendant should also check whether there are any other diseases that are a risk. The important thing to remember is to follow your prescription exactly. Malaria drugs are only  effective when taken as indicated.  You need to start some pills at least two weeks in advance of your trip. Others can be started just one or two days beforehand. Some you'll need to take once a day, others several times per day. If you must take a malaria pill once a day, take it at the same time every day. Keep taking the pills for the entire time...

Now, please write a short abstract for it in Vietnamese. Abstract:

Xác định xem bạn có ở trong khu vực có nguy cơ dịch bệnh hay không. Sắp xếp một cuộc hẹn với bác sỹ. Uống thuốc viên phòng ngừa bệnh theo đơn kê. Uống thuốc theo đơn.


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If you're trying to convince someone you have a fever, you may need to fake a thermometer reading. One way to increase the temperature on a thermometer is to use hot water. Place the tip under a tap with warm water, and leave it there until you see the temperature go over 100.5 degrees Fahrenheit (38.1 degrees Celsius).  Notice the term 'quick fix.' This usually only lasts for about 2-3 minutes, maybe 4.  Don't let the thermometer heat past 102 degrees Fahrenheit (39 degrees Celsius)-you could be busted for lying or get rushed to the hospital unnecessarily! The latter will probably happen if it is still a possible temperature, but if it rises above 107 degrees Fahrenheit (42 degrees Celsius) you will most certainly be seen as a faker. Shaking a mercury thermometer while holding the tip can make the temperature higher. Be careful, though, because if you are too violent, it will reach an impossibly high temperature and you will be busted for lying. Also, don't shake so hard that you shatter the glass.  A mercury thermometer is the type that has a metal tip on 1 end. The rest of the thermometer is glass and has numbers printed on it. The mercury rises in the thermometer to show the temperature. Hold it by the metal tip when shaking it. Point the rest of the thermometer towards the floor, and shake it back and forth so that the temperature reading increases. Hold the thermometer as still as you can with 1 hand. Hold the tip of the thermometer in between your thumb and index finger on the other hand. Rub your thumb and finger together as fast as you can to raise the reading on the thermometer. A digital thermometer is usually a plastic frame with a metal tip and a digital readout on the other end. This works great if you know that someone will be watching you take your temperature. Eat or drink something warm, like soup or tea, just before they take your temperature. Hold a little bit of the food or drink in your mouth for a few seconds before swallowing. You can wait until someone comes in to watch you to take...

Now, please write a short abstract for it in Vietnamese. Abstract:

Hứng nhiệt kế dưới vòi nước nóng. Lắc nhiệt kế thủy ngân để tăng nhiệt độ. Làm nóng nhiệt kế điện tử bằng cách chà xát đầu nhiệt kế giữa các ngón tay. Ăn hoặc uống nóng trước khi đo nhiệt độ trong miệng.


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If you're worried about being cornered at a family event, talk to family members individually beforehand. Explain to them your situation regarding children. Answer any specific questions they may have before you meet up with the whole family. Sometimes, a direct approach is the best way to get people to stop asking questions. Of course, you should only give this answer if you actually are having fertility problems and you feel comfortable saying that. Often, family members will back off once you establish that you're having trouble. For instance, you could say, "Well, actually, we're trying to have a family now, but biological children may not be in our cards. In a year or 2, we may decide to adopt." Whether you don't have room for a family or you don't have the money to have a baby right now, tell your family about the situation in a polite way. That lets them know you will be ready someday, but you're not going to have a baby anytime soon. For example, you could say, "I know you're ready for babies in the family, but truthfully, we aren't ready financially to have a child. We don't want to have a child until we can fully support them." Many couples want to make sure they've created a steady relationship before having kids. You can say that to a family member to let them know it could be a few years. For instance, you might say, "You know, we're going to wait a few years before we have kids. We want to make sure our relationship is rock solid before we bring kids into it." If you plan to never have kids, it's best to upfront about that. It may be a disappointment, but your family will have more time to get over it if you tell them now. For example, you could say, "Well, the truth is, we love our family as it is. We don't think we need kids to complete it, so we've decided we aren't having kids."

Now, please write a short abstract for it in Vietnamese. Abstract:

Thông báo kế hoạch tới người thân từ trước khi các buổi họp mặt diễn ra. Nói rằng bạn có vấn đề về sức khỏe sinh sản. Hãy để người đó biết rằng hoàn cảnh của bạn bây giờ chưa phù hợp. Hãy để họ biết rằng hai bạn muốn củng cố mối quan hệ trước. Nói thằng rằng bạn không muốn sinh con.


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If you're worried that your current partner is cheating on you - especially if you've had this concern about every person you've dated - then, chances are, your worries are rooted in paranoia. Ask yourself if you have any concrete evidence that this may be happening or if all of your concerns are in your head.  Be open and talk to your partner about it. Tell him or her that you know your feelings are irrational and that you want help dealing with them. Don't accuse your partner of cheating or check in every two seconds when you're not together to make sure he or she is not cheating. This will only make your partner feel like there's a lack of trust in the relationship. Maintain your own identity. If you get too obsessed with the person you're dating or start depending on him or her too much, then you'll be even more likely to be paranoid because you'll feel completely dependent on that person's loyalty. Maintain other relationships outside of a romantic one. Ask yourself what you and your group of friends talk about when one of you isn't around - do you spend all of your time gossiping and talking about how much you hate that person? Unless you're in a really gossipy or mean group of friends, then most likely not. Ask yourself how likely it is that people talk about you the second you leave. Do your friends invite you to hang out? Send you text messages? Compliment you? Ask you for advice? If so, then why would you think that they completely hate you? A common paranoid worry that people tend to have at work is that they're always on the brink of being fired or that their boss hates him or her. If this is you, then ask yourself about what evidence you actually have that you're going to lose your job. Do you get to work on time? Put in your hours? Show improvement? If so, then why would you get fired? If you've had no warning signs and people around you aren't getting fired left and right, then it's very likely that your worries are all in your head.  Help yourself feel better by making a list of all the great...

Now, please write a short abstract for it in Vietnamese. Abstract:

Nói chuyện trực tiếp với bạn tình nếu bạn cho rằng họ đang lừa dối mình. Tự hỏi liệu bạn bè có thật sự đang nói chuyện về mình. Chống hoang tưởng trong công việc. Nhớ rằng không phải mọi người đều nhìn bạn khi bạn xuất hiện.


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If you've got a full liquor cabinet, get rid of it. Pour out all the alcohol, recycle the bottles, give away your barware. Reminders of alcohol can trigger the desire to drink.  If you always hit up the same bar on your way home from work, start taking a different route so you avoid it. Head straight home instead, or find another place to go to blow off some steam after work, like the gym. Avoid the places you used to drink and get your friends to help you avoid alcohol for the time being. You may get to a place where you don't mind being in bars while your friends drink, but give it some time first. Avoid temptations as much as possible. You don’t need to drink every day to have developed a physical reliance on alcohol. Considerable binge drinking, even on an uneven basis, can lead to physical side effects if you stop drinking altogether. Even if you cut back, you may notice a variety of warning signs that, if you’re not careful, might lead you to stress out and drink to excess again. If you’re a regular binge drinker, it’s likely that you’ll experience any of the following physical symptoms:  Sweating Nausea Headaches Dizziness or shakiness Insomnia You’ll need the support of family and friends to help you through this process. Let them know that you’re worried about your drinking, you don’t feel like you can drink “in moderation,” and you need to stop drinking entirely. If you face peer pressure or encounter friends who don’t support you, consider distancing yourself from them while you work on your drinking problem. Being around people who have their own problems with alcohol can make it very hard for you to stay on track. Disulfiram is a prescription drug that's designed to make drinking undesirable by producing hangover-like symptoms almost instantaneously by blocking the liver's ability to process alcohol. It can be extremely effective in fighting the desire to drink. Other mood-altering drugs are sometimes recommended by doctors, to help you manage stress and deal with your cravings. Talk with your...

Now, please write a short abstract for it in Vietnamese. Abstract:

Loại bỏ rượu ra khỏi cuộc sống của bạn. Bỏ rượu sẽ có tác động tốt lên cơ thể. Kể với người thân về mục tiêu của mình. Xin ý kiến bác sĩ về việc dùng thuốc cai rượu và thủ pháp bỏ rượu từ từ. Dùng đồ uống khác thay rượu. Đừng tranh cãi việc bạn bỏ rượu với những người khác. Tìm kiếm sự ủng hộ từ những nhóm cộng đồng.


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If you've lost an Android phone there are two ways to track it down. If the phone is still turned on and in range of a wireless signal, you can track it from a computer using Device Manager. If the phone is turned off or is out of service range, you can check your phone's last reported location from a computer.  To use Device Manager, sign into your Google account from a computer or another device. Google's Device Manager should instantly show you your phone's location on a Google Maps screen. Device Manager has additional options to lock your phone, make the phone ring, or remotely wipe its contents and data clear. Check your phone's last recorded location by going to google.com/settings/accounthistory. Then click on "Places You Go," and "Manage History." However, this option relies on wi-fi and mobile signals instead of GPS, so it will not be as accurate at locating your phone as the Device Manager. BlackBerry devices do not typically include their own tracking apps or services. However, you can sign up for a third-party service like Berry Locator. This service costs $6.95 and will send a message to your lost device, as well as show you on a map where your device is located. The primary way to locate a lost iPhone is by using the Find My iPhone app. If your phone does not have the app downloaded, you'll need to download it through the App Store. The Find My iPhone app is fairly accurate, but it requires the phone to be turned on and connected to the internet in order to work.  Using a computer or another mobile device, log into your iCloud and open Find My iPhone. Your phone's location should appear on a map, which you can use to track your phone's movement. Find My iPhone gives you the option of remotely making your iPhone make sounds (to alert you or others nearby of your phone's location and its status as being lost/stolen), send a message with contact information to your iPhone, or wipe the contents and data clear off your device. Windows Phone users can use the built-in lost phone feature that comes on...

Now, please write a short abstract for it in Vietnamese. Abstract:

Tìm điện thoại Android. Tìm kiếm điện thoại BlackBerry. Tìm kiếm iPhone. Tìm kiếm Windows Phone.


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If you've recently washed your hair, there's no need to wash it again. You can wet it by spritzing it with some fresh water. This look will give you a straight hairstyle that may appear to be slightly rounded from the back. Part your hair in the middle back to the top of your crown. Behind this point, comb back your hair straight. Be as exact as possible as you part your hair. Use a fine-toothed comb to comb your hair on either side of the part. Using the fine-toothed comb, ensure that your hair is smooth and firm against your head as you pull it back into a tight ponytail.  Comb your hair all over to ensure that there are no bumps before you pull it into the ponytail. Ensure that the ponytail is directly in the middle of the back of your head, and that it sits very low at the nape of your neck. This ponytail should be just above where you want to cut your hair. It may be a few inches below the other one. Do this without loosening it from the nape of your neck. Do this in small, incremental snips. Don't try to cut the entire chunk of hair in one go. Make sure that the end of the ponytail is as even as possible.  Comb sections straight up or forward to check for evenness. Adjust the cut as you would like. If the cut is not as even as you'd like it to be, you can try putting it in a ponytail and trimming it again. Do not cut it any shorter; just put it back in the ponytail, hold it firmly in one hand, and clip any stray hairs that aren't even with the others.

Now, please write a short abstract for it in Vietnamese. Abstract:

Thực hiện trên tóc sạch và ướt. Chia tóc theo ngôi giữa. Gom tóc thành đuôi ngựa thấp ở ngay gáy. Cột thêm một sợi thun vào tóc. Nhẹ nhàng kéo đuôi tóc hướng lên trên. Cắt phần tóc ở bên dưới sợi thun cột tóc thứ hai. Tháo dây thun cột tóc và lắc cho tóc bung ra. Xem và chỉnh sửa tóc.


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If your blister came in response to a new type of shoe, or a very uncomfortable shoe, stop wearing the shoes that caused it. Purchase shoes that leave your feet with some wiggle room and fit comfortably. Wearing the right shoes can prevent a future blister. Also make sure that you wear the right type of shoes for the activity you're engaging in. For example, you can help prevent foot blisters when running by wearing running shoes. Attach a small bit of moleskin or padding to the inside of your shoes, particularly the sole, or the areas where your shoes rub against your feet. Moleskin can provide some padding and cut back on friction and irritation that causes blisters. Moisture can cause blisters or make existing blisters worse. Invest in a pair of moisture-wicking socks. These will absorb sweat from your feet and cut back on blisters and other injuries.

Now, please write a short abstract for it in Vietnamese. Abstract:

Tránh đi những đôi giày có thể gây phồng rộp. Sử dụng miếng dán moleskin hoặc miếng đệm. Đi loại tất có đặc tính kiểm soát độ ẩm.


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If your boss has asked you to take on some extra work or complete a task that either you don't have time for, or is beyond your job description, it can be helpful to write down a list of reasons why you have to say no to the task. Calmly and rationally brainstorm the problem and organise these notes. They will help you prepare your response to your boss.  There may be simple reasons why you cannot do a task, such as childcare commitments or booked holiday time. If you are uncertain if the task is appropriate for you, check it against your job description.  If you already have a heavy workload and cannot take on any more, you need to think carefully about how to approach this. If your work schedule is the problem and you simply don't believe you can take on the extra tasks, take some time to fully analyse your priorities. Weigh the new task up against the others and evaluate whether you can shift around your existing work. Just saying "I don't have time" could potentially lead to your boss questioning your effectiveness and efficiency, so if time is the problem you need to demonstrate that you can prioritise tasks and complete them in a timely way.  Draw up a list of your tasks and order them by priority and deadline. Sketch out how long each one is likely to take, and determine whether there is any chance that you could complete the new task as well. Make a neat and clear document which you can use when you talk to your boss. This is a way of "showing" your boss that you can't do what they ask, rather than "telling". Before you approach your boss it's important that you take the time to put yourself in her shoes and understand her and the company's priorities. Understanding her motivations will help you better formulate your response. If you not doing a certain task is likely to cost the company significant income then you will need a very persuasive argument and an alternative that means the company does not lose this revenue.  If you only want to reschedule a meeting due to a prior commitment, think about...

Now, please write a short abstract for it in Vietnamese. Abstract:

Viết danh sách lý do vì sao bạn không thể hoàn thành yêu cầu đó. Phân tích ưu tiên công việc của bạn. Đặt bản thân vào vị trí của cấp trên. Cân nhắc ngôn ngữ sử dụng.


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If your boyfriend doesn't have Hulu, Netflix, Amazon Prime, or HBO Go, consider purchasing one of the ones he doesn't currently have a subscription for. You can decide how much time to give him based on what you want to pay. For instance, you could pay for a year if you don't mind shelling out the cash, or just stick to 3 months if you don't have a lot of money. A great gift shows you know what your boyfriend likes. Think about his main interests, and find something related to those interests.  For instance, if he's into a fandom, get him something related to that fandom. If he loves movies, buy him a pack of movie tickets to the local theater. If he's an awesome baker, try a fancy baking pan or a new cookbook. Practical gifts show you've paid attention to what he needs, which is a loving gesture. Your gift can be fun as well as practical, too, which your guy may appreciate.  For instance, if you've noticed his gloves or scarf are wearing out, buy or make him a set. Alternatively, if he's been talking about a tool he needs for a project he's working on, pick it up for him. As another option, buy a new gadget he's been wanting, like a streaming device or game controller. Everyone has those little luxuries that they enjoy but don't always spend the money on, whether it's a nice watch or just a specialty coffee every now and then. Get your guy something he would love but wouldn't necessarily buy for himself.  For instance, maybe your guy loves sunglasses, but he doesn't typically buy the more expensive kind. Opt for a slightly more expensive pair. If your guy loves coffee, get him a more expensive brand for him or get him a gift card for his favorite coffee shop. Whether you like to crochet or you enjoy painting, making your boyfriend something can show you really care. Try to think about what he likes, and incorporate that into what you make.  For instance, if you make your boyfriend a blanket, use colors he likes. If you make your boyfriend a painting, include something he's interested in it, like a fishing...

Now, please write a short abstract for it in Vietnamese. Abstract:

Tặng anh ấy một dịch vụ truyền hình trực tuyến. Chú ý đến sở thích của bạn trai. Chọn món quà thiết thực. Tặng món quà mà anh ấy thường sẽ không tiêu tiền cho nó. Tặng một món quà từ trái tim.


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If your camera displays a message that says "Card Error", "Read Error", or something similar, turn off the camera and remove the memory card. Continuing to try to use the card after this point will reduce the likelihood of you recovering all of the data on the card. While your card might be done for, there's still a possibility that your data is recoverable. Some of the most popular free data recovery programs include the following:   Recuva - After you select your hard drive location (in this case, your SD card) and check the "Photos" option, Recuva does all the hard work in the background. Recommended for most users.  CardRecovery - After a brief setup, CardRecovery scans any attached SD cards. Once your evaluation period with CardRecovery is up, you'll need to pay to continue using its services.  Photo Rec - This program has a minimal interface and requires basic knowledge of how to navigate the Command Prompt program, so it isn't recommended for beginners. Typically, this process will entail opening your recovery program's page, clicking the Download button, and double-clicking the downloaded setup file. The location of the download button will vary from site to site. If you can't find it, try looking for it on the top or the side of the site's page. Most PCs have a thin, rectangular memory card slot with the word "SD" next to it. This will most likely be on the side of the computer's casing if it is a laptop, or somewhere on the CPU box if it is a desktop.  If your PC or Mac doesn't have an SD card slot, you can buy an SD card reader that plugs into your computer's USB port for less than $10.  You may have to allow your computer permission to use your SD card before you can access it. It should be installed in whichever location you chose earlier. You'll usually need to select the memory card as the location to scan and select the "Photos" option in your data recovery program's scan criteria before you can successfully scan your attached SD card. After the scan completes, most programs will give you the...

Now, please write a short abstract for it in Vietnamese. Abstract:

Ngừng dùng thẻ ngay lập tức. Tìm chương trình khôi phục dữ liệu. Tải và cài đặt chương trình khôi phục dữ liệu đã chọn. Kết nối thẻ nhớ với máy tính. Mở chương trình khôi phục dữ liệu. Làm theo các hướng dẫn trên màn hình.


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If your child is feeling sad, try playing with him. It will remind him that you love and care about him, and it might help take his mind off his problems.  If your child still plays with toys, then join him in playing with his favorites. If he's moved on to video games, try joining him for a few levels. Make sure your child has access to toys/activities that engage the senses. Some experts have found that playing with tactile materials, like clay, play dough, sand, rice, and even water can help sad children work through their emotions. Depending on your child's age, gender, and personality, he or she may be interested in a number of things. No matter what your child is interested in, try engaging with him in that interest. It will help him connect with you, and it might open the door to deeper, more meaningful conversations about other aspects of his life.  If your kid likes comics, ask him about his favorites, or ask if you can borrow one of the comics he likes the most. If your child is interested in cartoons or TV shows, ask if you can watch with him. This can give you a better idea of his sense of humor at his current age, which might make it easier to cheer him up when he's sad. If your child is into sports, watch a game with him, or buy tickets to catch a game in your hometown. No matter what your child is interested in, you should develop some degree of interest in those things too. It will help you bond, and you'll know how to engage with him the next time he's feeling down. This may not interest all children, but many kids want to act out or play pretend with issues they're interested in. This might be a current family issue, like a recent death, or it might be something your child is exposed to but doesn't fully understand, like church services or job responsibilities.  Playing pretend is a great way for children to explore a concept in a safe, inquisitive environment. Make sure you're supportive of your child's choice to act out what's going on. You may feel a little upset if your child is playing...

Now, please write a short abstract for it in Vietnamese. Abstract:

Chơi đùa cùng trẻ. Quan tâm đến những điều khiến trẻ thích thú. Hãy để trẻ diễn lại những phiền muộn đang gặp phải. Đi bộ hoặc đi xe đạp cùng nhau. Cho trẻ có thời gian ở một mình. Ôm trẻ. Gây ngạc nhiên cho trẻ bằng một số niềm vui. Thử giúp trẻ sẵn sàng đi ngủ.


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If your child is on fire, cover him with a blanket or jacket, and help him roll on the ground to extinguish the flame. Remove any smoldering clothing. Stay calm; panic can be contagious.  If you are dealing with an electric burn, establish that your child is not in contact with the electric source when you touch him. In cases of chemical burns, run water over the burn for at least five minutes. If the burns are large, try soaking in a tub, or shower. Do not remove clothes until after the area has been cleaned.   If clothes are stuck to burn site, do not try to peel them away; this might cause additional damage. Cut the cloth to remove the article of clothing, leaving the piece that is stuck to the wound. You should call emergency services if the burn is larger than three inches (77 mm) or if it is charred and white. You should also call a doctor, 911, or go to the nearest emergency room if the burn is from a fire, electrical source, or chemicals. If the burn shows signs of infection, including swelling, pus, or increasing redness, you should call a doctor. Finally, call a doctor if the burn is in a sensitive location, like the face, scalp, hands, joints, or genitals.  Call 911 or go to the nearest emergency department if your child has any trouble breathing or is very lethargic after suffering a burn. Once you have contacted emergency services, you can begin treatment while you wait for medical professionals to arrive. Use cool but not cold water. Run it over the burn for approximately 15 minutes to cool it down. Do not use ice or apply any gels except for aloe gel. Do not burst blisters.    For large burns, lay the child flat and raise the burned areas above the chest. Rub a cool washcloth over the area for 10 to 20 minutes. Do not put large parts of his body under cold water because it could cause shock.  Ice will damage the skin. There are also a number of home remedies that are thought to be effective but will actually make the wound worse. These include butter, grease, and powder. Refrain from using...

Now, please write a short abstract for it in Vietnamese. Abstract:

Đưa trẻ ra khỏi nơi nguy hiểm. Gọi dịch vụ cấp cứu nếu cần thiết. Để nước mát chảy lên chỗ bỏng. Bôi gel lô hội lên vết bỏng. Băng vết thương. Cho trẻ uống thuốc giảm đau.


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If your child’s allergy symptoms are mild, you can probably control them with over-the-counter medication and proper sanitation around your house. If the symptoms are severe, such as breaking out in body-wide hives, or swelling of the throat or other airways, you will need to ensure your child is no longer exposed to cats. If you already have a cat and find out that your child is severely allergic, you will likely need to rehouse your cat. Antihistamines are designed to reduce the production of an immune system chemical that is responsible for causing the symptoms associated with allergies. They also help relieve itching, sneezing and runny nose. You can purchase these medications over-the-counter or acquire them with a prescription.   Antihistamines come in pill form, as nasal sprays or in syrups, which are specifically designed for children.  Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. Decongestants work by shrinking swollen tissues in your nasal passages, making it easier to breathe through your nose.  Some over-the-counter allergy tablets combine an antihistamine with a decongestant. Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. These shots, usually administered once or twice a week by an allergist, can help a child overcome the symptoms of allergies that can’t be controlled with either antihistamines or decongestants. Allergy shots "train" your immune system by desensitizing it to specific allergens. This is typically called immunotherapy. The initial shots expose you to very small doses of the allergen, in this case, the cat protein that causes an allergic reaction. The dose is, “gradually increased, usually during a three- to six-month period. Maintenance shots are needed every four weeks for three to five years.”  Also, be sure to ask your doctor or allergist about age and dosage...

Now, please write a short abstract for it in Vietnamese. Abstract:

Xác định trẻ bị dị ứng mức độ nhẹ hay nghiêm trọng. Dùng thuốc kháng histamine. Dùng thuốc chữa nghẹt mũi. Tiêm thuốc chống dị ứng cho trẻ. Kết hợp dùng thuốc với biện pháp phòng ngừa. Theo dõi hiệu quả của thuốc.


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If your current photo shows you flashing your best smile into the camera, delete it immediately; studies show that, though guys are most attracted to photos of smiling girls, girls are the least attracted to photos of smiling men. Instead, they prefer photos of guys who either look proud or downcast. Studies also show that the left side of the face tends to be considered the most attractive. Take a new photo of yourself looking off and to the right with either a brooding, downward-glancing, Edward-Cullen-ey look or a cocky, up-ward looking, Jacob-Black-ey look—and watch the “likes” and “favorites” pour in. If your photo comes off as mopey or attention-seeking, you will be laughed at. Take many photos if necessary and choose one where you still look natural and yourself. Have a girl friend take the pictures, if you can. She'll know what girls like to see, and may be able to get the right shot. Send the message that you are at ease in any situation, even if you secretly want to run screaming. It's called confidence.  If you approach girls like a desperate beggar who is terrified of rejection, they will know it instinctively, and will proceed to prove you right. Don't act like you’re too cool to care. Just be enthusiastic and calm, and if something goes wrong, laugh it off and move forward without a scratch. Flirting takes practice, confidence, and the ability to forget about your own nervousness; after all, how can you pick up on anyone else’s cues if you are too busy wiping the sweat off your palms or staring at your own feet? Prepare yourself by reading How to Flirt. To step up your game, learn the following:  How to Have a Great Conversation How to Have a Witty Conversation How to Read Body Language  How to Touch a Girl—excellent if you’re desperate for ways to break the touch barrier

Now, please write a short abstract for it in Vietnamese. Abstract:

Thay đổi ảnh đại diện. Không nên cố gắng quá mức. Trở nên bình thường. Học cách để tán tỉnh.


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If your employer requires a drug test, it is likely that you will be providing a urine sample. In rarer cases, an employer may also require a blood, saliva, or hair test. A urine test may be done privately (in a bathroom stall at a laboratory) or it might be observed by a laboratory employee. False positive drug tests are very rare in licensed, reputable laboratories. However, certain prescription medications, over-the-counter drugs, and herbal remedies can be mistaken for drugs of abuse in drug tests. For example, some decongestants might lead to a positive drug test for amphetamines. In order to ensure that your drug test does not provide a false positive, make a thorough list of all your medications and provide the list to your employer, along with any supporting documentation required. Urine tests can detect a variety of substances in your system. The particular drugs tested for are depend on a variety of factors: your personal or legal history, the requirements of your job, legal guidelines, or the occurrence of workplace accidents might all affect the specific drugs your employer chooses to test for. However, the most commonly administered drug test is the 5-panel urine test. Most 5-panel tests detect the following drugs:  Marijuana Cocaine Opiates Phencyclidine (PCP) Amphetamines While the 5-panel test is the most common, some employers or legal personnel might choose to add other drugs to their screening. They might add testing for any or all of the following substances:  Alcohol MDMA (ecstasy) Barbiturates Propoxyphene Benzodiazepines A urine test does not test your sobriety at the exact moment at which you provided the sample. Instead, it tests your past use of drugs over the past few days or even weeks. Habitual drug users often have higher concentrations of the drug in their systems than occasional drug users. For this reason, habitual drug users may test positively for drugs even after being sober for several days or weeks. Other factors might affect the concentration of drugs in your system,...

Now, please write a short abstract for it in Vietnamese. Abstract:

Bạn cần biết xét nghiệm nước tiểu là loại kiểm tra ma túy thông thường nhất. Cung cấp danh sách các loại thuốc mà bạn sử dụng. Biết những chất sẽ được kiểm tra qua thiết bị xét nghiệm 5 loại ma túy đặc trưng. Biết những loại thuốc khác cũng được xét nghiệm. Nắm được thời gian ma túy tồn tại trong cơ thể. Ngừng sử dụng thuốc trong một khoảng thời gian thích hợp. Đừng cố pha thêm hay thay đổi mẫu nước tiểu. Đừng cố làm loãng mẫu nước tiểu. Cung cấp mẫu thử khi bạn uống đủ nước và đã đi tiểu trước đó trong ngày. Thận trọng khi thay thế mẫu kiểm tra. Không nên sử dụng thuốc ngay sau khi vượt qua bài kiểm tra nước tiểu.


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If your energy levels do not improve, then make an appointment with your family physician and get your blood sugar levels checked. Diabetes is characterized by chronic high blood glucose due to lack of insulin or insulin resistance. Your body needs insulin to get glucose into cells so energy molecules (ATP) can be made.  A common symptom of diabetes is daytime fatigue that is not alleviated by sleeping, exercise, or eating nutritious meals. Dehydration from excessive urination is also common with diabetes, which contributes to tiredness too, as noted above. Other symptoms of diabetes include weight loss, confusion (brain fog), blurred vision, and a sweet-smelling breath odor. Another common cause of tiredness and fatigue is hormonal imbalance. Glands in your body produce hormones, many of which impact metabolism, energy production, and mood. Your doctor can send you for blood tests that measure hormones and other compounds made by these glands.  Hypothyroidism (an underactive thyroid) is a common cause of chronic fatigue, especially in women. Adrenal fatigue can be caused by chronic stress, heavy caffeine consumption and/or over-medication. The most common symptoms of adrenal fatigue are fatigue, lack of energy, nervousness and sleep disturbance.  Menopause commonly leads to lack of energy, hot flashes, insomnia, and emotional problems. It's brought on by a natural decline in female reproductive hormones (estrogen and progesterone), but certain diseases and conditions can trigger it prematurely. A major symptom of anemia is feeling fatigued or weak. Anemia occurs when your body doesn't have enough healthy blood cells to function properly. Anemia may be caused by an iron deficiency, vitamin deficiency, a chronic disease (such as Chron's disease or rheumatoid arthritis), or many other factors, so it is important to see your doctor if you are experiencing ongoing fatigue. If you are constantly tired but testing determines that you are otherwise healthy, you may want to look at your emotional health. Both...

Now, please write a short abstract for it in Vietnamese. Abstract:

Tham khảo ý kiến của bác sĩ về tình trạng tiểu đường. Trò chuyện với bác sĩ về tình trạng mất cân bằng trong lượng hormone. Xét nghiệm bệnh thiếu máu. Cân nhắc xem liệu trầm cảm hoặc lo lắng có phải là nguyên nhân gây kiệt sức cho bạn. Tìm đến trung tâm giảm cân.


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If your feeder is close enough to the window, birds won’t be able to pick up enough velocity to hurt themselves when flying into it. If it is far enough away, then the bird will be more likely to recognize that the window is not part of the natural environment. Ideally you should place your feeder either less than 3 feet from the window or more than 30 feet from it. Birds are drawn to the reflection of the natural environment that they see in your windows. Installing drapes or blinds will obstruct that reflection. This should reduce the likelihood of them flying into your window. You can also place decals on your window. However, to significantly reduce the likelihood of birds flying into the window you will need to have stickers placed no more than 2 inches apart horizontally and 4 inches apart vertically. This would obstruct much of your view. These can be doubly effective. They will reduce the reflectivity of the glass, decreasing the likelihood that birds will fly into the window. Furthermore, they will provide cushion and reduce the chance of injury if a bird does fly into your window.

Now, please write a short abstract for it in Vietnamese. Abstract:

Di chuyển máng ăn. Sử dụng rèm cửa màu trắng. Lắp màn chắn côn trùng.


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If your fish has a contagious condition, it will need to be removed from the tank so that any illness does not infect other fish. Prepare a holding tank for your fish by putting fresh, conditioned water into the tank. Remove your fish from the original tank and put it in the new tank. If your fish is experiencing stress because of a new fish or environmental change in its tank, you might find that it feels better after being isolated. Many disorders that fish have can be highly contagious. Anything that touched the fish or the water, including your hands, the fishnet, a spoon, etc., will need to be disinfected before it should come in contact with another fish. Use antibacterial soap to wash your hands. Disinfect any other item that has come in contact with the fish or the water in the tank using a bleach solution of 1 part bleach and 9 parts water. Soak items for 10 minutes in the bleach solution and rinse very thoroughly. Rinse again for good measure. Never add bleach to the fish tank when fish are in it, as this can kill fish. Once you have positively identified your fish’s ailment, you can administer a common fish medication to your fish. Give the medication intended for the ailment, and follow the manufacturer’s instructions.  Be sure to give your fish the entire course of medication as recommended by the medicine’s manufacturer. Use good judgment when giving medications to your fish. Don’t try out several medications guessing at the right one. If you are unsure, you might consider consulting an aquatic veterinarian.

Now, please write a short abstract for it in Vietnamese. Abstract:

Cách ly cá bệnh. Khử trùng sau khi cầm vào cá. Trị bệnh cho cá bằng thuốc.


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If your front and back doors are hollow, you need to replace them immediately. How do you know if your door is hollow? Simply knock on it. Hollow doors are merely sheets of veneer over a cardboard core. All exterior doors should be solid and made from the following  materials:  Fiberglass Solid wood Solid wood core (a layer of veneer over solid wood) Metal (Note: make sure metal doors are reinforced inside and have what is called a lock block. Otherwise, they can be bent out of the frame using a car jack) Having a door open in this way helps absorb any type of forced entry. For maximum security, all doors should be windowless, and you should not have windows close enough to the door so that a thief could break the window and unlock the door from the inside. A deadbolt isn't much help on any door like this for that reason. A big dog's the only possible hindrance with these doors, but only with the landlord's permission.  If you do have sliding glass doors, glass door panels or nearby windows, however, cover the glass with a security grate or grille on the outside or a clear, unbreakable polycarbonate panel secured behind the glass on the inside.

Now, please write a short abstract for it in Vietnamese. Abstract:

Lắp đúng loại cửa. Nếu lắp hoặc thay cánh cửa và khung cửa mới, bạn nên cân nhắc dùng loại cửa với chất liệu sợi thủy tinh có cánh cửa mở ra ngoài thay vì mở vào trong (và đừng quên gắn bản lề chắc chắn). Thay tất cả các cánh cửa ra vào có ô kính bằng các cánh cửa không có ô kính.


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If your girlfriend can't keep her hands off of you and is always touching you, has her arms around you, or wants you to hold her hand, put your arm around her, or even drape her across your lap, then she may be ready for more. If her actions have been getting more sexual -- like if she's touching your manhood through your pants, or placing your hands on her breasts -- then she may be ready for something more.   If she's more physical around you, then this means she's probably more comfortable around you. And she'll only have sex with you if she feels comfortable with you. See how she dances with you. Does she get closer to your body than ever? She may be trying to tell you something. It's unlikely that your girlfriend wants to have sex with you if you've never even  kissed. But if you've been making out for a while and have moved further than that, then it's more likely that she's ready to have sex. If you've touched her breasts, and if you've touched each other's private parts or even performed oral sex on each other, then it's more likely -- though not guaranteed -- that she may be ready to move further with you.  Just because a girl gives you oral sex does not mean that she's ready to have sex with you. Some girls give oral sex way before they're ready to have sex, while others aren't comfortable giving oral sex until after sex -- or they don't give it at all. Every girl is different. If you kiss for hours and your girl doesn't do anything more, she may either be waiting for you to make the next move, or she may really just not be ready to have sex. If she pushes you away every time you try to touch her breasts, take off her shirt, or touch her below the belt, then she is definitely not ready. If suddenly, your girlfriend's friends are nowhere to be found, and she wants to spend a lot of time alone with you, in one of your homes or bedrooms, then it's likely that she wants to get intimate -- to some degree. If she wasn't ready for sex, then she'd be more likely to avoid any uncomfortable situations where...

Now, please write a short abstract for it in Vietnamese. Abstract:

Quan sát cử chỉ của cơ thể. Ghi nhận những diễn biến xảy ra trên giường. Để ý nếu cô ấy muốn nhiều thời gian riêng tư. Chú ý việc bạn gái mời bạn đến nhà. Nếu bạn gái muốn qua đêm tại nhà bạn.


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If your girlfriend is ready to take the next step with you, it's likely that she'll be talking about sex more. She can do this in a lot of different ways, from talking about your friends who just started having sex, to casually asking your opinion on sexual topics. If the word "sex" is on the tip of her tongue, then it's obviously on her mind.  If she mentions sex while you're alone together, then it's even more likely that she wants to have sex with you. If she's suddenly very curious about which of your friends are having sex and which aren't, then she may be wondering when you two will have sex too. If she tells you that you have a great chest, sexy biceps, or amazing abs, then she's hinting that your body turns her on. Instead of telling you that she likes your shirt or that you have a great haircut, she's choosing to let you know that she notices your body -- and may be thinking about all of the things it can do for her. If she gives you these compliments while you're kissing or being intimate, then it's even more likely that she may want to take the next step. If she comes over, pats your bed, and says it's "really comfortable," then she may be hinting that she wants to lie down on it with you. If she even does lie on the bed and talk about how great it is, then she wants you to join her as soon as possible. This is a pretty bold move, but yes, your lady may just tell you that she's in the mood, feeling frisky, or just wants to hook up. This doesn't necessarily mean that she wants to have sex, but if she's comfortable enough to tell you that she's in the mood for something intimate, then it's not a leap that she may want to have sex with you. If your girlfriend has started talking dirty to you over the phone, sending you dirty texts, talking dirty when you're making out or doing something more, or even having phone sex with you, then she may be ready to take it to the next level. Of course, this could all just be talk, but if she's comfortable enough with herself and you to go this far, then she may be...

Now, please write a short abstract for it in Vietnamese. Abstract:

Lưu ý nếu nàng đột nhiên nói chuyện nhiều về sex. Nhận ra nếu cô ấy dành cho bạn những lời có cánh về hình thể. Để ý nếu bạn gái nói nhiều hơn về chỗ ngủ của bạn. Nhận ra khi nàng tỏ ra ham muốn. Chú ý nếu cô ấy nói chuyện trần tục.


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If your hair is on the dry side, it may look a little dull after it dries. Using a good leave-in conditioner can keep it from getting dried out and dull. While your hair is still wet, apply a dime or quarter-sized amount of deep conditioner to your hair. Use a comb to comb it down to your tips. Sure, a Brazilian blowout will leave your hair looking shiny and sleek, at first. After awhile, blowing out and straightening your hair will damage it and leave it looking dull and rough. When you allow your hair to air dry, you don't risk causing damage. After a few weeks or months, you should start to see a noticeable difference in the texture of your hair: it will be softer with more shine.  Avoid using heat styling tools as much as possible. Straightening irons, curling irons, and so on provide temporarily pretty results, but in the long run they'll leave you with dull hair. For the best result, twist your hair into a loose bun or braids to keep it from frizzing as it dries. If you have curly hair, gently squeeze and sculpt your hair into the desired shape before drying. Once your hair has air-dried, smooth finishing oil through your locks. A good finishing oil will add instant shine and protect your hair from damage. Wait until your hair is fully dry for best results. A little goes a long way, so use no more than a dime-sized amount or so, depending on the length of your hair. You can buy a special hair oil, or use one of these oils as a finishing oil:  Olive oil Argan oil Almond oil Jojoba oil Caster oil Coconut oil This is a product that has been formulated specifically to add shine to your hair. Shine serums contain silicones and other ingredients that cause your hair to look instantly shiny. Most shine serums can be used on either wet or dry hair.  Using a shine serum every day could end up having the opposite effect of what you're going for. The silicones that make your hair shiny build up in your hair over time, causing it to look dull. You might want to save serum for special occasions only. Look for a...

Now, please write a short abstract for it in Vietnamese. Abstract:

Thoa dầu xả khô lên tóc khi còn ướt. Hong tóc cho khô tự nhiên. Dùng dầu bóng tóc. Thử dùng serum làm bóng tóc. Cố gắng hạn chế xù rối. Tỉa tóc thường xuyên. Tạo kiểu tóc.


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If your home network only has Windows 7 and 8 computers, the easiest way to share your printer with other computers on the network is by using a HomeGroup. Click here for detailed instructions, or read on if HomeGroups don't apply to your situation. Since the computer will need to be on in order to print, you should install the printer on the computer that is powered on the most. Most printers will install automatically when you connect the USB cable to the computer. Click here for instructions on installing a USB printer if the printer doesn't install on its own. You'll need to enable printer sharing to allow other computers on the network to connect to your installed printer.  Open the Control Panel and select "Network and Sharing Center" or "Network and Internet". Click the "Change advanced sharing settings" link. Expand the "Private" network settings. These are the settings for your Home network. Select the "Turn on file and printer sharing" option. Click Save changes. Now that printer sharing is enabled, you can set the printer to be shared.  Open the Control Panel. Select "Devices and Printers" or "View devices and printers". Right-click on the printer you are sharing and select "Printer properties". Do not select the "Properties" option. Click the Sharing tab, check the "Share this printer" box, and click Apply. If you are trying to connect to the shared printer on a Mac, skip down to the next step.  Ensure that the computer sharing the printer is turned on and logged in. Open the Control Panel on the computer connecting to the shared printer. Select "Devices and Printers" or "View devices and printers". Click Add a printer at the top of the window. Select "Add a network, wireless or Bluetooth printer". Select your network printer from the list and click Next. Install the necessary drivers if prompted. Windows should be able to find and install the correct drivers for most printers. If you're using a Mac computer, you can connect to a printer shared by a Windows PC.  Ensure both computers are in the...

Now, please write a short abstract for it in Vietnamese. Abstract:

Sử dụng HomeGroup (Nhóm Gia đình) để chia sẻ máy in giữa các máy tính sử dụng hệ điều hành Windows 7 và 8 trong mạng cục bộ của bạn. Cài máy in trên máy tính chạy Windows mà bạn dự định sẽ chia sẻ máy in từ đó. Bật chế độ chia sẻ máy in trên Windows. Chia sẻ máy in đã cài đặt. Kết nối đến máy in được chia sẻ (Windows). Kết nối đến máy in được chia sẻ (Mac). Gửi lệnh in đến máy in được chia sẻ. Máy in của tôi hoạt động nhưng sau đó lại biến mất.


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If your ingrown hair scars are severe or if they do not respond to treatment, then you should make an appointment to see a dermatologist. A dermatologist can examine your ingrown hair scars and determine the best treatment options for you. If your ingrown hair scars do not respond to natural remedies and over-the-counter treatments, then you may want to look into laser filler treatments. A few treatment sessions with a fractionated laser can help to even out the surface of your skin and encourage collagen production, which will help fill in any pitted areas. Other types of laser and filler treatments include:   Ablative lasers. This type of laser treatment will flatten and smooth the surface of your skin.  Non-ablative lasers. This type of laser treatment will leave the surface of your skin as it is, but they will encourage collagen growth to help improve the appearance of your skin.  Filler injections. You can also get injections of collagen in conjunction with a laser treatment to help improve the appearance of scars, but you will need to repeat these injections every four to six months to maintain the results. Radix Arnebiae has been used in Traditional Chinese Medicine (TCM) for centuries to help reduce scarring.  Radix Arnebiae is also called Zi Cao and Lithospermum erythrorhizon and it is characterized as a heat and toxin releaser in Traditional Chinese Medicine. This herb may help to reduce the numbers and functions of scar-forming cells. You will need to find a Traditional Chinese Medicine practitioner to get this herb.

Now, please write a short abstract for it in Vietnamese. Abstract:

Sắp xếp lịch đến gặp bác sĩ da liễu. Đặt một cuộc hẹn trị liệu làm đầy bằng tia laser. Tìm hiểu về Radix Arnebiae.


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If your letter or card is very large, you may need to go to a craft store to find the right size of paper. For example, if your card is 8.5 x 11 inches, then you will need at least a 12 x 12 inch piece of paper. For a small 4 x 5 inch card, a 7 x 7 inch piece of paper will work. The corners should face up and down, and right and left, like a diamond.

Now, please write a short abstract for it in Vietnamese. Abstract:

Dùng một tờ giấy vuông lớn hơn kích thước thư hay thiệp của bạn. Đặt giấy sao cho các góc tạo thành hình thoi.


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If your loss of taste is caused by a cold, flu, or seasonal allergies, you can try over-the-counter medicines to unblock your congested nasal passages. This will help your sense of smell, and related sense of taste, return more quickly. Decongestants come in pills, liquid form, and nasal sprays. Some over-the-counter decongestants containing pseudoephedrine are found behind the pharmacy counter, though you don't need a prescription for them. Some conditions, such as bacterial sinusitis, and infections of the throat and salivary glands, can lead to an impaired sense of taste. Consult your doctor and after a proper diagnosis, take prescription antibiotics to treat these conditions and help your sense of taste return. There is debate in the medical community about whether you need to complete a course of antibiotics or stop when your symptoms improve. Without a clear consensus yet, consult your doctor on how long you need to take your medicine and whether to continue after your symptoms have cleared up. An otolaryngologist, more commonly known as an ENT (ear, nose, and throat) doctor, is a specialist in problems related to the ears, nose, throat, mouth, and larynx. If you experience loss of taste that isn’t attributable to a cold or to ageing, you should ask your doctor for a referral to this specialist, who can diagnose the extent of your taste loss and help you find a treatment for the underlying condition.  The otolaryngologist will examine your ears, nose, throat, and mouth and perform a taste test to determine the lowest concentration of taste quality that you’re able to detect. You might be asked to compare the taste of different chemical concentrations by sipping them and then spitting them out, or chemicals may be applied directly to the surface of your tongue.  Certain disorders, including Parkinson’s, Alzheimer’s, multiple sclerosis, and Bell’s palsy, can cause impaired sense of taste, so it is important to get examined by a doctor if you’re experiencing a prolonged loss of taste. Sometimes loss of...

Now, please write a short abstract for it in Vietnamese. Abstract:

Uống thuốc trị nghẹt mũi và thuốc kháng histamine để làm thông mũi. Uống thuốc kháng sinh do bác sĩ kê toa nếu bạn bị nhiễm khuẩn. Khám chuyên khoa tai mũi họng nếu bạn bị mất vị giác kéo dài. Đổi thuốc khác nếu có lời khuyên của bác sĩ. Điều trị polyp mũi.


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If your pain is worsened when you move your neck or upper back, cervical spondylosis may be to blame. This is one of the most common causes of left arm pain. More than 90% of people older than 65 have evidence of cervical spondylosis. This is a general term for age-related tears affecting the disks in your spine (particularly in your neck area). As the disks dehydrate and shrink, cervical spondylosis develops. It tends to worsen with age as the back wears out.   Moving your neck and upper spine can determine the cause of the pain. When movement increases your pain, this is probably related to cervical spondylosis. Heart attack pain is not lessened or worsened by movement or applying pressure on the spine or neck. If movement or pressure aggravates the pain and you are without other symptoms, it is most likely cervical spondylosis. However, this is still a serious condition that you should report to your doctor. If the pain flares up in your arm when you move your shoulder, it could actually be shoulder arthritis. Many patients that come into the emergency department with the fear that they're having a heart attack are actually suffering from this condition. This is a disease that destroys the smooth outer covering (cartilage) of the bone. As the cartilage disappears, the protective space decreases between the bones. During movement, the bones rub against each other, causing shoulder pain and/or pain in the left arm. Although no definitive cure exists for arthritis of the shoulder, many treatment options are available to relieve the pain. If this describes you, don't worry. It sounds serious, but the progression can be stopped. If you lose the function in your arm, it's most likely to be a nerve-related injury. The arm nerves arise at the spinal cord level in the lower neck and form a nerve bundle, called the brachial plexus. This bundle splits, giving rise to the nerves of the arm. Arm nerve damage from the shoulder to the hand causes varying pain, but usually this is associated with a loss in arm function...

Now, please write a short abstract for it in Vietnamese. Abstract:

Kiểm tra tình trạng đau nhức liên quan đến chuyển động cơ cổ. Kiểm tra tình trạng đau nhức khi bạn cử động vai. Kiểm tra xem liệu bạn có bị tổn thương dây thần kinh hay không. Kiểm tra huyết áp và mạch tim. Suy nghĩ đến các chẩn đoán khác khi cánh tay bạn bị đau.


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If your parents don't want you to have Snapchat because they are worried about you being on it too much, consider a compromise that includes time limits. Agree to be outside a certain amount of time a day, without your phone. Promise to never use it during class time or after you go to bed. Letting your parents control your Snapchat friends list might make them feel more comfortable about you having the app. This way they will know you are only talking to people they know and trust. Their rules might be that you can't have kids of the opposite sex on your Snapchat or maybe they only want friends on your Snapchat that they have met. Agree to have “friends list checks” to make sure you are following the rules. Explain to them that you can edit the settings on the app so only people on your friends list can send you photos and messages. This way you won't be getting random messages and photos from strangers. Explain to them that they can block people on Snapchat that they are uncomfortable with. The reason your parents might not want you to have Snapchat is because of the stories from media outlets such as MTV and Buzzfeed. Your parents might be worried about inappropriate content showing up on these stories. Promise to not watch these stories if you get Snapchat.

Now, please write a short abstract for it in Vietnamese. Abstract:

Thảo luận về việc thiết lập giới hạn thời gian. Đề xuất rằng bố mẹ có thể kiểm soát danh sách bạn bè của bạn. Đồng ý thay đổi cài đặt ứng dụng thành riêng tư. Hứa sẽ không xem nội dung câu chuyện được chia sẻ.


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If your phone is in a protective case, you'll need to remove the case in order to get the SIM card out. Depending on the type of phone you have, the SIM card will be located in different spots:  Check for a SIM tray. Many modern smartphones have SIM trays along one of the sides. These are opened by inserting a SIM removal tool or a straightened paperclip into the small hole on the side of the tray. Check behind the battery. If your phone's battery is removable, the SIM is typically inserted behind it. Once you've located the SIM card, remove it from your phone.  For SIM trays, pop the tray out with the tool or paperclip and then pull it all the way out of the phone. You can then remove the SIM card from the tray. If the SIM card is behind your battery, you can either slide it out or press it in a little to pop it out, depending on your phone. Reverse the removal process above to put the SIM into the new phone.

Now, please write a short abstract for it in Vietnamese. Abstract:

Mở nắp sau chiếc điện thoại cũ ra. Tìm kiếm thẻ SIM. Tháo SIM ra khỏi điện thoại. Lắp thẻ SIM vào chiếc điện thoại mới.


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If your primary goal is to edit the Word document, you can copy the Word document's text and paste it into a new Word document and then save the new document onto your computer. While doing this won't remove the read-only protection from the original document, it will create an editable copy. Double-click the Word document to do so. This will place your mouse cursor on the document's page. Press either Ctrl+A (Windows) or ⌘ Command+A (Mac) to do so. You should see the entire document become highlighted. Press either Ctrl+C (Windows) or ⌘ Command+C (Mac). This will copy the document's text to your computer's clipboard. Click File in the upper-left side of the Word window, click New on the left side of the window, and click Blank document to open a blank Word document. On a Mac, click the File menu item, then click New Blank Document at the top of the drop-down menu. Press either Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the locked Word document's text into the blank document. This may take a few seconds if the original document was particularly large or contained images. Press Ctrl+S (Windows) or ⌘ Command+S (Mac), then enter your document's name and click Save. You'll be able to edit the document you just created like usual.

Now, please write a short abstract for it in Vietnamese. Abstract:

Tìm hiểu phương pháp này. Mở văn bản Word được bảo vệ. Nhấp vào vị trí bất kỳ trên văn bản. Chọn cả văn bản bằng cách ấn Ctrl+A (trên Windows) hoặc ⌘ Command+A (trên Mac). Sao chép văn bản đã chọn bằng cách ấn Ctrl+C (trên Windows) hoặc ⌘ Command+C (trên Mac). Mở văn bản Word mới. Dán nội dung đã sao chép bằng cách ấn Ctrl+V (trên Windows) hoặc ⌘ Command+V (trên Mac). Lưu văn bản thành tập tin mới.


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If your reason for wanting clear skin is because of acne, learn about the condition. Your skin has a large number of glands and ducts (pores) surrounding hair follicles. Hair follicles or pores can get clogged with dried sebum (a natural skin oil), skin debris, bacteria, or dead skin cells. This causes acne, which can appear on your face, back, neck, shoulders, and chest. Acne includes blackheads (open comedones), whiteheads (closed comedones), pimples (pus-filled pores), pustules (large pimples), cysts, and abscesses. Cysts and abscesses are the deepest and most severe form of acne.  Acne usually begins during puberty because hormones, especially testosterone, increase and stimulate sebum production.  Acne can worsen from many kinds of makeup, especially those that are oil-based. Mild acne constitutes fewer than twenty non-inflamed blackheads or whiteheads or less than twenty mildly inflamed, irritated pimples. You can treat mild acne at home with good cleansing techniques. See Clean Oily Skin. A trained physician or dermatologist should treat moderate and severe acne. Moderate acne means you have more than twenty to one hundred comedones or pimples, with fifteen to fifty being inflamed or infected. Severe acne sufferers have more than one hundred comedones, pimples, pustules, nodules, and at least five cysts. Dark spots can occur on your face from acne, excessive sun exposure, or hormonal imbalances. These brown spots result from inflammation, which increases melanin production and leads to hyperpigmentation. Increased estrogen from pregnancy or birth control pills can cause melasma (muddy-looking splotches) after sun exposure.  Wear sunscreen with titanium oxide or zinc oxide. Avoid direct sun exposure to prevent dark spots. Avoid dark spots from acne by treating pimples with 1% hydrocortisone cream to reduce inflammation. If your skin condition, whether acne or dark spots, is moderate to severe or affects your self-esteem, see a dermatologist. Your dermatologist can recommend treatment options to...

Now, please write a short abstract for it in Vietnamese. Abstract:

Hiểu được mụn trứng cá là gì. Hiểu rõ về nám, tàn nhang. Tham khảo ý kiến bác sĩ.


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If your relationship has already ended and you’re questioning if your love is still there, make sure you remember what caused the breakup. It’s easy to look back and romanticize an old relationship, but don’t overlook reality. Sometimes people simply gave up too quickly without attempting to work out their problems. However, sometimes there are fundamental problems that just cannot be fixed.  If the relationship ended because someone made a mistake, it is important to determine if you can truly forgive and forget. You can’t create a future with someone if you are stuck in the issues of the past. Similarly, nothing will change about your relationship of no one has changed. If you broke up with your partner because you didn't trust them, either they need to have become trustworthy or you need to have become trusting. Past issues don't just disappear. Try to determine how your overall quality of life changes when you are with them and without them. If they become your #1 priority and your work performance, family relationships, and self-care all fall to the wayside, it may not be a healthy relationship. However, if you truly feel like a better person when you’re with them, that’s something you don’t want to slip away. Write it all down so you can truly see if the positives outweigh the negatives. Don’t hold back! Are you debating going back to this person because you are lonely? Loneliness, though painful and debilitating, is not a reason to be with someone. Jealousy is another powerful emotion that can make you start pining for an ex, but don't fight for them back just because you don't want to see them with someone else. That is not the foundation of a healthy and long-lasting relationship. If you can say with certainty loneliness, jealousy, boredom, or any other superficial emotion isn't the reason you're considering rekindling your romance, you may still love this person.

Now, please write a short abstract for it in Vietnamese. Abstract:

Nhớ xem vì sao mối tình của bạn tan vỡ. Cân nhắc các mặt lợi và hại khi bạn ở bên người đó. Tự vấn một cách hoàn toàn trung thực về động cơ của bạn.


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If your shoes have a lot of dirt, grass, or mud on them, brush off as much of it as possible with an old rag. There is no need to scrub. Simply wipe them down to get the worst of the dirt off. You can also bang the shoes together over a trash can to dislodge a bit more of the dirt. Start by getting a small cup and filling it with water. Add 1 spoonful of dish soap. Dip the toothbrush into the solution. Scrub the soles of the shoes with the toothbrush. Make sure to apply a lot of force. The harder you scrub, the more dirt you’ll be able to get off. You need to get rid of any soap residue. To do this, hold your shoes over a bathtub or sink and rinse the soles of the shoes with water. If your shoes have laces, you should put them in the washing machine separately. There can be a lot of dirt collected in the shoelaces and around the eyelets, so removing them will help the washing machine get in there and clean them.

Now, please write a short abstract for it in Vietnamese. Abstract:

Loại bỏ các chất bẩn bám vào giày bằng khăn cũ ẩm. Làm sạch đế giày bằng bàn chải đánh răng và nước xà phòng ấm. Xả giày. Tháo lót giày và dây giày nếu cần.


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If your soil is either too dry or over watered, it can damage the plant’s roots and prevent the plant from growing. In some cases under or over watering your plant can also kill it. Plants with lush, thick leaves require more water than plants with waxy or leathery leaves. There is no specific frequency that works for all indoor plants. Instead, what you must do is determine what kind of plant you have, and follow guidelines on how often to water it by doing research on it’s specific type.  If mold starts to form on the surface of the soil or there’s standing water at the bottom of the container, you’ve over watered your plant. Water your plant if the soil becomes lighter in color or cracked.  Plants in the succulent family require periods of dryness between watering. If you notice standing water in or under the the pot, empty it out, so that your plant is not sitting in it. Standing water can kill plants. If you poke your finger into the soil up to your knuckle, you can feel if your plant needs more water. If the soil feels damp, then you don’t need to water it. Over-watering can lead to rotting of the root which you need to fix. If it feels dry then it’s likely you need to water it.    Again, this varies from plant to plant. These conditions will work for most plants but not all of them. Signs of over-hydration include discolored leaves, lack of leaf growth, loss of leaves, and  soft rotten patches. Signs of dehydration include slow leaf growth, brown and dried leaf edges, and and lower leaves becoming yellow and curled. 68° F or 20° C is the best temperature to keep the water that you’re using to water your plants. You can use a thermometer to determine the temperature of the water, or you can leave the water out, after you pour it, and allow it to become room temperature.  If your water is too hot it can cause root damage and plant shock, potentially killing your indoor plant. Water that is too cold causes dormancy in your plant, which will stifle any existing and future vegetation. Moisture meters are...

Now, please write a short abstract for it in Vietnamese. Abstract:

Giữ cho đất trồng cây ẩm nhưng không ướt. Chọc ngón tay vào đất để kiểm tra độ ẩm dưới mặt đất. Dùng nước ở nhiệt độ phòng. Dùng máy đo độ ẩm cầm tay để xác định độ ẩm trong đất. Chọn chậu có độ thoát nước tốt.


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If your stomach is sensitive to vitamins, eating a balanced diet rich in lean meats, fish, fruit and vegetables will reduce your need to take them. If you have a sensitive stomach or you take vitamins and upset stomach occurs, always take them after you have eaten. Vitamins on an empty stomach can make the problem worse. White bread and plain white rice are both foods that are easy on the stomach and digestion. Other foods suggested for a stomach ache or nausea include bananas and mint. Though there is little scientific evidence to support peppermint as a remedy, there are many anecdotal reports of peppermint helping to soothe an upset stomach. Try brewing a peppermint tea, which may relax your stomach muscles.  Do not take peppermint if you have acid reflux or GERD. Other natural remedies thought to help soothe the stomach include ginger and caraway.

Now, please write a short abstract for it in Vietnamese. Abstract:

Điều chỉnh chế độ ăn uống theo cách bạn cảm nhận. Tránh uống vitamin khi đói. Giải quyết vấn đề đau bụng và chuột rút bằng cách ăn thức ăn nhạt. Làm dịu dạ dày bằng bạc hà.


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If your uncle loves to bring up politics but you’d rather not discuss it, don’t engage the conversation. Make an effort not to bring up politics when in this family setting. Even if your uncle brings it up and tries to egg you on, it’s up to you how you respond. This goes for competing sports teams, universities, or cousin rivalries. Say, “We can agree to disagree and leave it at that” or “I’d really rather not get into that here and I’d prefer to have a great family gathering without this argument again.” Your cousin may say something really offensive that you immediately want to fire back on or correct, but take a breath and decide whether it’s worth engaging or not. If your grandfather says something offensive, ask yourself whether your comment will alter his perception or if it will spark a debate. Sometimes you have to grit your teeth and say, “You’re entitled to your opinion" and move on. Live and let live. If you can’t stand your relative due to a conflict, see if you can resolve the conflict between you and your relative. You may need to find time to sit down, be honest with each other, and clear the air. When approaching your relative, be kind, compassionate, and non-defensive.  The sooner you resolve conflicts, the less resentment will build up. Be willing to forgive. You don’t have to ignore the situation or pretend it didn’t happen, but learn to forgive so that you can release the hurt in pain from within yourself. If you have a relative that seems to want things from you (money, free labor, a place to stay, etc.), don’t be afraid to say no. Remember that you have the right to say “no”. If you want to consider things before you immediately say “yes”, you also have the right to wait and think things over before you agree to anything. You don’t have to justify your response or give an excuse. Just say, “I’m sorry, I’m unable to do that.” You don’t owe anyone an explanation. Perhaps your difficulties arise because of certain passive aggressive remarks from your relative comparing you to other...

Now, please write a short abstract for it in Vietnamese. Abstract:

Né tránh cuộc tranh luận nóng nảy. Lựa chọn trận chiến. Giải quyết mâu thuẫn. Nói “không”. Tránh xa sự thao túng hung hăng tiêu cực. Giữ gìn luật lệ gia đình của bạn. Đối phó với tình huống khó xử.


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If your washing machine is not draining all the way after the cycle finishes, then this may be causing the mildew smell. Check your washing machine for defects to see if water is pooling somewhere. If so, then you may need to hire a professional to fix your machine or you may need to replace it. If your towels smell like mildew, sometimes the washing machine could be a part of the problem. Since the gasket is the rubber seal inside the washer that prevents water from leaking out when a load is washing, cleaning the gasket is very important to eliminating mildew smells coming from the washer. Wipe down the gasket with a rag dunked in soapy water, or sprayed with a mild mildew cleanser. You could also use a cleaning solution of 50% water 50% bleach.  Consider using an old toothbrush to get hard to reach places of the gasket. Make sure to get all areas of the gasket. You may need to pull back sections of the gasket to get into small rubber folds. Take out the detergent dispensers from the machine and scrub them with a soapy water mixture consisting of a small amount of dishwashing soap, and water. Leftover soap residue or stagnant water on the detergent dispensers can make this area of your wash machine smell bad too. If the dispensers cannot be removed from the machine, do your best to clean inside the dispensers with a rag or pipe cleaners. un a cleaning cycle. Make sure that your washing machine is empty and then run a wash cycle using the longest, hottest temperature setting. If the mildew smell remains, try running another cycle. It might take a few cycles to remove the mildew smell. Consider adding one of the following straight into the washing basin of the machine:  1 cup of bleach. 1 cup of baking soda. 1/2 cup of powdered enzymatic dishwasher detergent 1/2 cup of a commercial washer cleaner 1 cup of vinegar If none of these methods help with getting rid of the mildew smell, you may need to call a professional to come look at your washing machine. There may be mold growth behind the drum of the machine,...

Now, please write a short abstract for it in Vietnamese. Abstract:

Kiểm tra máy giặt để chắc chắn không có hỏng hóc. Lau chùi gioăng cao su trong máy giặt. Vệ sinh ngăn chứa xà phòng giặt. Bật chế độ tự làm sạch. Tìm kiếm sự hỗ trợ chuyên nghiệp. Sử dụng các biện pháp ngăn ngừa mùi ẩm mốc.


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If you’d like to try to control your DHEA levels using diet and exercise, then make an appointment to talk over your ideas with your primary care physician. They may be able to give you some extra tips or advice as to what works and what doesn’t. They can also start to track your DHEA levels right away, so you’ll know how to modify your lifestyle changes. Just to be clear, foods do not contain DHEA directly. But, eating particular foods can encourage your body to produce more or less DHEA and other hormones. If you are trying to lower your levels, avoid foods that will elevate your DHEA, such as wild yams, sugars, wheat, and dairy products. Instead, follow a diet that emphasizes foods with anti-inflammatory properties, like tomatoes, olive oil, and salmon. Going to work out at least three times a week is a great way to keep your DHEA levels under control. Include cardio and weight sessions to see the most benefits. Working out will help you to build muscle and shed fat. Keep in mind that exercising too much may raise your DHEA levels, so it is important to avoid overdoing it. Look at the Body Mass Index (BMI) for a general guide as to where your weight should be as related to your height and age. When your body carries extra weight the fat cells store DHEA. Your body also produces excess estrogen, DHEA, and other hormones. To better control your hormones, aim to get eight hours of sleep per night. Come up with a sleep schedule that works for you and stick with it. Your body is very sensitive to stress and may respond by producing excess hormones, such as DHEA. To keep your DHEA under control, find some ways to unwind in your daily life. Take up yoga, which you can do both at work and at home. Practice deep breathing techniques. Eat at least one meal outside each day to enjoy the fresh air. Go see a movie or a take a painting class with friends. You can also ask your doctor to monitor your blood pressure levels alongside your DHEA results. If you engage in stress-relieving activities, you might see...

Now, please write a short abstract for it in Vietnamese. Abstract:

Tham khảo ý kiến bác sĩ trước khi thay đổi bất kỳ thứ gì. Ăn uống đúng cách. Tập thể dục. Duy trì trọng lượng lành mạnh. Ngủ đủ giấc. Giảm căng thẳng.


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If you’re going to be sensitive to other people’s feelings, the best place to start is to become aware of your own. If you’re unaware of how you’re feeling during a heated or sensitive conversation, you’re less likely to be able to respond sensitively to others.  Learning to recognize the signs of fear, anger, anxiety, and sadness in yourself will help you more easily empathize with others’ feelings. Pay attention to concrete signs of your own feelings. For example, notice if your palms start to get sweaty, or if you start to shake. Does your stomach start to ache as your anxiety increases? Does your breath become shallow? When you notice signs of strong emotion, you’ll need to know ways to manage your feelings so that they don’t overwhelm you. Whether you cope with your feelings by taking deep breaths, talking to a therapist or a trusted friend, or a combination of approaches, the most important thing is that you allow yourself to acknowledge your feelings in a healthy way.  It can help to remind yourself that strong feelings aren’t wrong or bad. If you’re feeling guilty for having strong feelings, this will only compound your stress. Having a regular exercise routine will help you cope with strong emotions as well. If you start to feel overwhelmed, it’s okay to take a break. Your ability to be sensitive to another person’s feelings will diminish if you’re not able to take care of your own feelings.  If there are people or topics that you can’t avoid, make sure to allow yourself time and space to recover afterward. Realizing that sometimes topics are hard for you because you need to pay attention to them might help you put your own feelings in perspective. Take a calming walk, spend time playing with your dog, or just take time to sit by yourself breathing deeply.

Now, please write a short abstract for it in Vietnamese. Abstract:

Nhận thức rõ cảm giác của bạn. Tìm hiểu kỹ năng đối phó. Bảo vệ bản thân.


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If you’re in a relationship, communication is a key part of cultivating a healthy sex life. Getting thoughts out in the open is also a good way to keep them from growing or festering in your head, and it can improve your sex life instead.  If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. Communication doesn’t have to be just verbal, either. You can write your partner notes. As a couple, you could also read a book together or watch a film that shows or articulates your thoughts. And if you’re reluctant to communicate with your partner about sex, remember that communication itself is a turn on.  If you’re not sexually active, it’s equally important to communicate. If you're thinking about sex more than you'd like to even though you're not sexually active, is it because there's something lacking or frustrating about your sex life? Talk to your partner openly and truthfully. You also want to make sure your expectations are aligned with your partners. You should know if and when, for example, your partner wants to begin having sex, and he should know when you want to have sex as well. If you are in a relationship, use your sexual drive to act in a loving and caring manner toward your partner. Be romantic instead of strictly sexual, per se. That way, you can build the emotional intimacy you share with each other. With masturbation, there's nothing to feel guilty about, especially if it helps keep your sexual thoughts and urges in check. Abstaining might even worsen your urges. If you're constantly thinking about finding a sexual partner, you can date regularly yet keep yourself partially sexually satisfied through masturbation. This can help free your mind to focus on more important things. Just make sure masturbation doesn't turn into a new addiction, however. Any topic that you think about too much or obsess over can seem all-consuming, and while sex is important and seems omnipresent, life is not entirely reduced to sex and...

Now, please write a short abstract for it in Vietnamese. Abstract:

Giao tiếp với bạn đời của bạn. Suy nghĩ về tình dục theo cách lãng mạn. Phát triển thái độ và thói quen “thủ dâm” một cách lành mạnh. Nhớ rằng tình dục không phải là mối quan tâm hàng đầu.


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If you’re on the Facebook homepage, do the following:  Find the Shortcuts section in the left menu bar. Click on the name of your Page. If you don't see this option, you can click on “Pages” under the “Explore” section and select your page from there. In the top right corner of your page, you should see a settings button just to the left of help. You will now be on the general settings page. Messages will be the fifth option on the list. Make sure you're looking at the menu to the right of the main menu. You will see a checkbox next to Allow people to contact my Page privately by showing the Message button. Make sure this box is checked, or else you won’t be able to receive messages. This will take you back to the main part of your page. On the right side of your page, just below your cover image, you will see a bright blue box that says + Add a Button. This will allow you to create a button that users can click on to message you. Underneath Step 1, you will be presented with five options. Since you want to receive messages, click on the Contact you option. Facebook gives you five options for the text of the button you’re creating. All of them are good choices, but send message makes the most sense in this case. This will be the blue button in the bottom right corner of the window. This is the only option under step 2 for you to choose, but you still must click on it in order to add the button to your page. This is the blue button in the bottom right corner of the window. Once you finish this process, users will begin to see a large button prompting them to send you messages.

Now, please write a short abstract for it in Vietnamese. Abstract:

Mở trang fanpage Facebook. Nhấp vào Settings (Cài đặt) ở góc trên bên phải trang. Nhấp vào Messages (Tin nhắn) từ trong danh sách tùy chọn ở giữa trang. Kiểm tra lại lần nữa để đảm bảo ô này đã được đánh dấu và nhấp vào Save Changes (Lưu lại thay đổi). Nhấp vào Page ở góc trên bên trái. Nhấp vào nút + Add a Button (Thêm một nút) nằm bên dưới ảnh bìa. Nhấp vào Contact you (Liên hệ với bạn). Chọn Send Message (Gửi tin nhắn). Nhấp vào Next (Tiếp theo). Chọn Messenger. Nhấp vào Finish (Xong).


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If you’re smelling mold, then you likely have a high humidity level in your house. Treating the smell won’t be enough to keep your carpet smelling good because the mold spores will continue to thrive. Instead, change your habits to minimize humidity. Run a fan during showers, open a window to let shower or cooking steam out, and use a dehumidifier. If your carpet is wet, a wet-dry vacuum can help limit mold growth by removing the wetness that facilitates it. For mold smells, dilute your vinegar with water. Make sure that the water is warm rather than hot. Don’t warm your water on the stove. Coat the entire carpet in the room. The carpet should be damp enough to react to baking soda. While your carpet is still damp, sprinkle on your baking soda. The baking soda should react to the diluted vinegar. Depending on the size of your room and the quality of your sprayer, you may find it more convenient to work in small sections of your room. This may take several hours or overnight, depending on how much you applied and if you use fans to help the carpet dry. Dump the baking soda in your outside trash can. To prevent a return of the moldy-mildew smell, hasten the drying time. Depending on the weather, open a window as well to prevent the room from being stuffy. If you have water damage or mold, you may need the help of a professional. Mold is a serious issue that can quickly get expensive, so the earlier you get professional help the better it will be for your home.

Now, please write a short abstract for it in Vietnamese. Abstract:

Xác định nguyên nhân gây mùi mốc. Sử dụng máy hút bụi khô và ướt để hút nước. Hòa 1 cốc giấm trắng (240 ml) với 2 cốc nước ấm (480 ml). Xịt hỗn hợp lên thảm. Rắc muối nở lên mặt thảm ướt. Chờ hỗn hợp giấm – nước – muối nở khô. Dùng máy hút bụi hút sạch muối nở. Mở quạt. Nhờ chuyên gia tư vấn nếu mùi mốc quay trở lại.