Tháo ốp lưng ra khỏi điện thoại để làm vệ sinh. Thêm 1-2 giọt nước rửa bát vào 1 cốc (240 ml) nước ấm. Nhúng bàn chải đánh răng sạch vào hỗn hợp nước xà phòng và chà sạch vỏ ốp. Rắc một nhúm muối nở lên trên các vết ố hoặc vết bẩn cứng đầu. Rửa sạch vỏ ốp trong nước. Để vỏ ốp khô hoàn toàn trước khi lắp điện thoại vào. Làm sạch ốp lưng mỗi tháng một lần để loại trừ vi khuẩn và vết bẩn.

Given the above summary, write a detailed text in English for it.

You must remove your silicone phone case before you can give it a thorough cleaning. Gently stretch a corner of your case to start pulling if off your phone. Continue lifting up the silicone case around the perimeter of the phone until you can pull the device out completely. Avoid pulling the silicone hard enough to damage or tear it. The best cleaning solution for your silicone phone case is warm soapy water. Add dish washing liquid to a cup of water while it is still warm to ensure that the soap dissolves in it properly. Stir the mixture until it is slightly foamy. Soak a clean toothbrush in your soap mixture for 1-2 minutes, then apply it to your silicone case. Scrub the case in small circular motions. Focus on stains or caked on dirt to get your phone case as clean as possible. Dip the toothbrush back into the soapy water every few seconds to ensure a thorough clean. Baking soda can help to lift patches of oil, dirt, or debris on your phone case that are difficult to remove. Sprinkle a small amount of baking soda directly on the soiled are. Continue to scrub the case with the toothbrush. When you are done scrubbing, rinse the soapy mixture off your phone in the sink. Use warm water as opposed to hot or cold water. Gently rub the case as you rinse to make sure that no soap remains on it. Putting your phone back in your case when it is still moist may damage your phone and allow bacteria to build inside of the case. Dab your phone case with a paper towel to remove as much water as possible. Then, let your case sit for about an hour to be sure that it is dry and ready to use. If you are pressed for time, try drying your phone case with a blow dryer for a few seconds on the lowest setting. Daily use of your cell phone means the regular transfer of oil and bacteria between you and your device. Keep germs and dirt to a minimum by cleaning your phone case at least once a month, inside and out. To remember to do this, set a monthly reminder or make a note on your calendar or in your agenda.


Tháo ốp lưng/bao điện thoại ra (nếu có). Đặt điện thoại lên bề mặt mềm, màn hình hướng xuống.

Given the above summary, write a detailed text in English for it.

If you have an external case on your Samsung Galaxy, you'll need to remove it before proceeding. This is to avoid scratching the screen while you remove the back cover. For example, you might place a towel on a table.


If you have an external case on your Samsung Galaxy, you'll need to remove it before proceeding. This is to avoid scratching the screen while you remove the back cover. For example, consider placing a towel or a place mat on a table.


Thân thiện và tử tế khi giao tiếp với người khác. Tham gia các hoạt động mà bạn thích. Chia sẻ sự quan tâm đặc biệt hoặc có phần khác lạ của bạn. Thể hiện sự quan tâm đặc biệt dành cho người khác. Nói về bản thân một cách tích cực thay vì tự chỉ trích.

Given the above summary, write a detailed text in English for it.

People are more attracted to you if you’re nice to them. Smile or say, “Hi” to people when you pass them. Similarly, memorize a set of questions you can ask someone to spark a conversation with anyone. Additionally, offer help if you notice someone who needs it.  Acknowledging people and smiling at them is all it takes to seem friendly. If you’re not sure what kinds of questions to ask, you might use, “Seen any good movies lately?” “Any fun plans for the weekend?” or “How’s your week going so far?” When you’re having fun, you appear most attractive. Additionally, having hobbies makes you look like a more engaging, well-rounded person. It helps you be more interesting, which, in turn, makes you more attractive.  For example, join a band, go bowling, write poetry, enjoy concerts, or join a recreational sports team. If you’re not sure what you like to do, try out different things until something feels right. As a side bonus, you’ll also boost your confidence when you do what you love! Being different makes you seem more alluring and attractive, so play up what separates you from the crowd. Maybe you have an obsession with pop-culture inspired desserts or like to upcycle soda cans into jewelry. Whatever it is that you do, show it off! Being unique or quirky doesn’t mean that you’re the only one who does something, so don’t feel pressured to do something no else has ever done. For example, collecting typewriters is something unique, but you aren’t the only person who does it. People will be attracted to you if you seem to care about them. Ask them questions about themselves, and listen to their stories. When they share something with you, show your appreciation by acknowledging what they’ve shared and giving a kind response. For instance, let’s say someone told you a story about their vacation. You might say, “Wow, that trip sounds so fun. Thanks for sharing your travel recommendations with me.” No matter how exciting you are as a person, you can undo it all by being to critical of yourself. Instead of sharing...


Thân thiện. Hãy tế nhị. Linh hoạt đôi chút.

Given the above summary, write a detailed text in English for it.

Even if you don't want to discuss your private life with your colleagues, you can still develop good working relationships that make your time at work more enjoyable and productive. It's easy to find topics of conversation for lunchtime small talk that don't involve you talking about any intimate details of your private life.  If there is somebody at work who talks about their private life a lot, or there is a conversation that you don't want to be involved in, politely excuse yourself.  Talking about things such as sports, TV and film can be good ways to be friendly and chat to colleagues without bringing up your home life. If you find yourself in a conversation that is turning to your personal life, or a colleague has asked you about something that you would rather keep private, it's a good idea to tactfully sway out of the way of the question. Try to avoid saying something like "Sorry, but that's none of your business". Instead, make light of it and say something more like "Oh, you don't want to know about that. It's boring" and then change the subject to something you are more comfortable with.  These deflecting techniques can help you to maintain friendly relationships while avoiding certain topics of conversation. If you sway away from the question and change the subject, rather than just ending the conversation, your colleague will probably not think too much of it. If you switch the conservation back to your colleague you will politely avoid their questions without seeming aloof or disinterested. You could say, "Nothing interesting is going on in my life, what about you?"  If coworkers are persistent in asking about your personal life, you can set a boundary letting them know that you would rather not discuss it. You can say, “I know you guys really care about me to ask about my life, and I appreciate that about you, but I’d really like to leave that stuff at home.” While it is important that you have an idea in your head about the boundaries you have set between home life and work life, you should...


Thân thiện. Tìm điểm chung. Tìm hiểu thêm về anh ấy. Vui vẻ.

Given the above summary, write a detailed text in English for it.

If your crush has no idea you exist, it's going to be difficult to attract him. You need to find ways to attract him even before you start talking directly to him. Try to get to know each other by becoming acquainted with his friends, joining a club he's in, or asking someone who knows him to introduce you. Be careful because if you don't want him to know you like him, they might say something which could ruin your chances and make things uncomfortable.  If your crush is in your class, talk to him a little before or after class (talking during class could get you some unwanted, negative attention). You could comment on the teacher, the work you have to do or make a joke when he's listening. It's scary but you'll feel good once you make a move. Say something like, “The homework was hard last night. Were you able to figure it out?” to start a conversation with him. It's easier to start conversations when you both have found something to talk about. You might possibly consider taking up some of his interests but don't become a whole different person just for someone else. It's definitely not worth it. If you have no common interests, don't freak out, just ask him about his hobbies or about something you already know he enjoys. For example, if you've never watched a TV show before that he's practically addicted to, just tell him, ask him about it to spark an instant conversation. You could say, “Have you ever seen [TV show you know he likes]?” to get him talking about something he is a fan of and will get excited about. You have to be friends before he will start to reciprocate the whole "crush feeling" in return. If you aren’t already friends, you could always start out by bringing up a general conversation topic (i.e. weather, a crazy thing that happened that day, presidential elections, assignments...) and if all else fails, you could always just ask for a pencil or some paper and go from there.  Maybe after you've gotten to know him a little better, you can joke around or tease him, maybe even flirt with him...


Thè lưỡi. Cạo hoặc chải lưỡi từ sau ra trước. Súc miệng. Duy trì thói quen.

Given the above summary, write a detailed text in English for it.

This is so that you can access the full length. You will want to make sure you clean as much of your tongue as you can. By extending your tongue all the way, you can also help yourself avoid gagging. Do this repeatedly. It is said that it should be done first thing every morning before eating or drinking. It is recommended you do this at least twice a day, with your regular brushing.  You will get a buildup of residue on the tool. Rinse it off, and continue until you've worked over your whole tongue. Be gentle. Do not break the skin or push too hard. Only go from back to front. Take your time. Use mouthwash and rinse thoroughly to wash away any remaining loose residue, and to freshen your breath. Try swishing the liquids around a bit in order to make sure your tongue is thoroughly rinsed off.  Alcohol based mouthwashes can dry your mouth out. Try using a mouthwash with hydrogen peroxide for extreme situations. Now that you've got the scraper and mastered its use, give your tongue daily attention. This is important. Making tongue cleaning a regular part of your daily habit.


Thêm bộ lọc. Tạo nhãn dán. Thêm nhãn dán. Thêm chú thích. Vẽ lên video.

Given the above summary, write a detailed text in English for it.

Swipe left on your completed video to see the available effects, which can include fast forward, slow motion, different tints, and filters with the name of your current location. Filters must be turned on in the Manage Preferences section of the Settings menu. Swipe down from the camera screen and tap ⚙ to get to Settings. Tap the scissors icon at the top of the screen, then use your finger to outline any part of the video, such a person's face. Now you've created a sticker that you can move to any place on the screen or save for use in another video. Tap the square icon with the folded corner at the top of the screen. Scroll left through the available stickers and Bitmojis to find a sticker. Tap on a selection then use your finger to position it on the screen. Tap the T icon at the top of the screen. Type a caption and tap Done. Use your finger to position the caption on the screen. Tap the crayon icon at the top of the screen, select a color from the spectrum that appears, and write or draw on the screen with your finger. Tap the back arrow icon next to the crayon to erase any mistakes.


Thêm bột ca cao đen vào bột bánh. Thêm mực của mực ống vào các món mặn.

Given the above summary, write a detailed text in English for it.

This special type of cocoa powder, labeled "black" or "ultra Dutch processed," has a darker color and more mild taste than regular cocoa. This will make a deep black cake with a chocolatey flavor. When replacing ordinary cocoa powder, make the following changes to the recipe:  Add a little extra fat (butter or oil). Use 1 tsp (5mL) baking powder instead of each ¼ tsp (1.25mL) baking soda. This has a briny taste and is not suitable for sweets or desserts. This is mostly used to color pasta, rice, or savory sauces. For the most intense color, mix it into homemade pasta dough (replacing the salt and a little of the liquid ingredients). For a faster but less consistent method, add the ink to the water while the pasta or rice is boiling. Stir ink into the sauce as well for a more dramatic look.  Fishmongers sometimes sell this, but you may need to ask at several stores. Add squid ink in small quantities. It is quite salty and can taste of iodine in large quantities.


Thêm chút óng ánh cho gân lá bằng các hạt cườm, kim tuyến hoặc đá lóng lánh. Dùng gân lá khô làm bát hoặc hộp. Dùng gân lá để trang trí sổ lưu niệm và thiệp. Dán gân lá lên cốc nến hoặc bình hoa thuỷ tinh. Treo các gân lá lên vòng hoa.

Given the above summary, write a detailed text in English for it.

Outline the leaf and/or the center stem with liquid glue, then sprinkle on extra-fine scrapbooking glitter. You can also use tiny, glass seed beads or tiny rhinestones instead. Alternatively, you can draw designs onto the leaves using glitter glue.  School glue or craft glue with a small tip will work the best for this. You can also paint the glue on using a thin, pointed paintbrush. Don't use the regular kind of glitter. It will be too chunky for this project. Cover your bowl or box with plastic wrap. Mix equal amounts of school glue and warm water. Dip the leaves into the glue, then smooth them onto the bowl or box. Let them dry, then lift the leaves off; peel away any plastic wrap stuck to the leaves.  Add a sprinkle of extra-fine glitter to the glue for some sparkle. If you don't have school glue, you can try craft/tacky glue or decoupage glue (ie: Mod Podge). You can glue the leaves to cards and scrapbooking paper using a glue stick. You can also paint the back of the leaf with a thin layer of liquid glue, and stick it to the project instead.  For a fancier touch, use a shaped hole puncher or a craft blade to use an interesting shape (ie: heart, star, moon, etc) out of the middle of the leaf.  You can also use the leaves to make prints instead. Paint the back with watercolor, press them against paper, then peel them away. Wipe the glass object with rubbing alcohol first. Paint it with glossy decoupage glue (ie: Mod Podge). Apply a thin layer of decoupage glue onto the back of the leaf, then paint it onto the glass object. Coat the leaf with a final layer of decoupage glue. Thread the leaves right through the joint where the center stem meets the base stem. You can even make several garlands, then hang them from vertically to create a backdrop. The string needs to be thin enough to pass through the leaf skeleton. More delicate leaves may only be able to handle thick thread or baker's twine. Sturdier leaves may work well with both thick thread or baker's twine, as well as thick twine, thin yarn, or thin...


Thêm chữ vào ảnh hoặc đoạn phim. Bật hiệu ứng chữ bằng cách chạm vào biểu tượng "T" ở phía trên góc phải màn hình. Di chuyển, thay đổi kích thước, xoay chữ. Thay đổi chữ hoặc màu chữ.

Given the above summary, write a detailed text in English for it.

Tap the photo or video. Type a message, and then tap Done, enter, or tap the screen. The text is automatically added to the center of the screen. Touch the "T" in the top right corner of the screen to enable text effects. This will enlarge the text, center left, and remove the caption bar.  Tap the “T” a second time and it will align the text in the center. Tap a “T” a third time and it will revert you back to the original. Touch and drag the text to move it. Pinch the text to shrink it. Zoom the text to increase its size. Rotate your two fingers together on the text to turn the text to the angle you want. Tap the actual text. The color picker and keyboard will open. Touch the color picker to change the text color. When you're done, touch Done, enter, or tap the screen. If you want to change a single letter or word, select that letter or word, and then touch the color picker to change the color that that letter or word.


Thêm các biểu tượng cảm xúc vào cuộc trò chuyện. Chia sẻ hình ảnh. Tùy chỉnh cài đặt trò chuyện của bạn. Chuyển từ trò chuyện văn bản sang trò chuyện video.

Given the above summary, write a detailed text in English for it.

If you click or tap the smiley face on the left side of the chat field, you will open a list of emoticons and emoji that you can use. They are separated into categories which you can navigate by selecting the icons at the top of the emoticon screen. You can add images to your Hangout by clicking the Camera icon on the right side of your chat field. This will open the Select Image window on a computer, or an option menu on mobile devices. You can use your webcam or phone’s camera to take photos and share them, or you can add photos other sources, such as your computer or phone’s memory. If you are using a computer, click the Gear icon in the chat window to choose your archive settings. You can also block the person you are chatting with. If using a mobile device, press the menu button and select your options in the menu that appears. Click the video camera button in the top of the chat box. The other person will receive a notification that you are attempting to start a video chat. You can video chat on both the computer and mobile devices. Video chats do not require that both users have a camera. You can video chat with a camera on one end and a microphone on the other, or just camera and text.


Thêm các tệp nhạc vào thư viện iTunes. Thêm các tệp phim ảnh vào thư viện iTunes. Sao chép CD âm thanh vào thư viện. Mua nội dung để thêm vào thư viện.

Given the above summary, write a detailed text in English for it.

You can add any of your existing music files to your iTunes library so that they can be listened to in iTunes and synced to your Apple devices.  Click the "File" (Windows) or "iTunes" (Mac) menu. If you can't see the menubar, press Alt  Select "Add Folder to Library" (Windows) or "Add to Library" (Mac). Select a folder containing music that you want to add. If the files are protected WMA files, click here. You can add your video files to the iTunes library, but they'll need to be converted beforehand so that iTunes can recognize them. Click here for detailed instructions on converting video files. You can add converted video files the same way you did music files. You will be able to find them in the "Home Movies" section of your library. You can use iTunes to digitally archive your CD collection and listen to the tracks anywhere on your Apple device. By default, iTunes will start the ripping process when you insert a CD while iTunes is running.  Click here for more details on ripping CDs in iTunes. If you're logged in with an Apple ID, you can use the iTunes Store to purchase music, movies, TV shows, podcasts, and more to add to your iTunes library. These purchases will be associated with your account, so you'll be able to access them from new computers and devices automatically.  By default, newly purchased content will be downloaded directly to your computer. Click here for more instructions on purchasing things in the iTunes Store.


Thêm hình dán, biểu tượng cảm xúc hoặc Bitmoji. Ghim hình dán vào các đối tượng trong đoạn phim. Thử mẹo thiết kế bộ lọc với hình dán hoặc biểu tượng cảm xúc. Làm hình dán.

Given the above summary, write a detailed text in English for it.

Tap the Stickers button at the top of the screen (it looks like a folded sticky note, to the left of the “T”). Swipe left and right on the list to see the different categories. Scroll down to see the selection. Tapping an emoji will add it to the picture, and then you can drag it to exactly where you want it with your finger. You can add as many stickers as you'd like. Pinch to shrink, zoom to enlarge them. You can also rotate the sticker by placing your two fingers at the ends and rotating them at the same time. When you press and hold a sticker on a video Snap, the video will pause, allowing you to drag the sticker onto an object in the frame. Releasing the sticker on this object will "pin" it, and the sticker will track the object as it moves on the screen. Select a sticker. Zoom in on the sticker so that it completely loses shape, and put the focus on the edge of the emoji or sticker. The translucent edge can act as a custom color filter for your photo or video. Tap the scissors icon at the top of the screen, then use your finger to outline any part of the video, such a person's face. Now you've created a sticker that you can move to any place on the screen with your finger.  Stickers you make will appear at the top of the Stickers menu when you tap the Sticky-Note icon. You can remove the sticker from your image by holding and dragging it up toward the Sticky-Note icon, which will morph into a Trashcan as you approach.


Thêm hình ảnh nếu bạn chưa làm. Duy trì giọng điệu thân thiện và chuyên nghiệp. Chia sẻ thông tin cá nhân và nghề nghiệp. Phản hồi bài giới thiệu của bạn cùng lớp.

Given the above summary, write a detailed text in English for it.

It’s always nice to be able to put a face to a name, and in an online course, the feeling of community has to form in a different way than in a traditional class. You can usually add a photo to your profile so it shows every time you post, or you could add an additional picture to your introduction post. If you’re uncomfortable with adding a photo for privacy reasons, that is okay! If it was requested by your instructor, just send them an email about your reservations to let them know why you aren’t adhering to their guidelines. Because you’re posting online, it can be tempting to slip into an informal way of “speaking” by using slang or loose grammar, so pay extra attention to your introduction post. Use full, complete sentences, proper grammar, and make sure to proofread before you hit “submit.” Try reading what you wrote out loud to hear how it sounds—this may help you reword or restructure your introduction for the best flow. Include information about why you’re in the class and about what you do during the rest of your time (either for work or for fun). For example, you could write “Hi, my name is Sharon Izzo, and I work during the day at a nursing home. When I’m not working or in class, I like to spend time with my spouse and our 3 rescue dogs.”  You can also share what city you live in if you’re comfortable with that—many students who are in online classes form study groups that either meet in person or online. Remember that less is more—your classmates will be less likely to read 5 paragraphs than they would 1 succinct paragraph. This is the best way to start building rapport with everyone. Reach out to others who live in the same area or who share the same interests as you. Chances are if you’re in the same program, you might have multiple courses with them over the next 1 or 2 years. Having an active presence in your online class will make your overall experience more gratifying, and it’ll also help you engage more with the material.


Thêm hương vị cho bánh. Nướng bánh. Thưởng thức.

Given the above summary, write a detailed text in English for it.

For a chocolate cake, add 1/3 cup cocoa powder. For a vanilla cake, add another teaspoon of vanilla extract. Cook the cake in the microwave for 3-4 minutes on full power. The cake will bubble and puff in the microwave just as it would in the oven. Just as it starts to set (it'll still be jiggly), it's done.  Check to see if the cake is baked by sticking a toothpick straight down into the center. The toothpick should come out clean. If there is gooey cake residue on the toothpick, put the cake back in the microwave and cook it in 1 minute increments until done. Take care not to overcook. If you microwave the cake for too long, it will likely dry out. Served warm, this cake is super moist and totally irresistible. Top with frosting and decorate if you'd like.


Thêm hương vị mới vào phô mai ricotta để tạo ra mùi vị khác biệt. Thêm các loại rau củ "thay thịt" vào nước sốt để tạo ra món chay. Làm một lớp cà tím rán để xếp lên bề mặt nước sốt. Dùng bánh polenta thay cho các lá mì nếu muốn dùng nguyên liệu không gluten. Dùng bí mì sợi thay mì lá để làm những khẩu phần nhỏ lẻ. Dùng hương vị ẩm thực miền Nam nước Mỹ để tạo ra món lasagna kiểu Mexico.

Given the above summary, write a detailed text in English for it.

When mixing the egg into the ricotta, you can further customize the cheese to give subtle new flavors to the lasagna. Try adding:  1/2 cup Parmesan cheese, grated. 1 teaspoon salt and black pepper 1/2 cup minced parsley 1/2 tablespoon grated nutmeg. This can be a great substitute for meat, but vegetables can also become fantastic complements to a meat sauce as well. Cook the vegetables in the oil for 5-7 minutes, until tender, along with the onions and garlic, then proceed to make the sauce like usual. If you are using it along with meat, cut the following amounts in half and cook the vegetables separately, then add to the sauce with the meat.  1 large eggplant, diced. 1 large zucchini, sliced. 1 lb small white mushrooms, sliced. Cut your eggplant into 1/4-inch slices and fry until soft in 1-2 tablespoons of olive oil. Set aside and pat dry with a paper towel, then add the sliced eggplant after the sauce. Top with mozzarella and continue layering as normal, placing a layer of eggplant after every layer of sauce. You can also try layers of:  Roasted butternut squash. Blanched spinach. Just because you can't enjoy pasta doesn't mean you can't enjoy lasagna. Layer in thin polenta cakes instead, treating the rest of the recipe exactly as normal. This ingenious, low-carb recipe is not layered exactly the same way, but that doesn't make it any less delicious. To make it:   Cut the squash in half and remove the seeds. Cook the squash in a baking dish, cut-side down, for 45-60 minutes (450℉) or until easily pierced with a fork. Pour roughly an inch of water into the pan to prevent them from drying out. Fill each squash half with layers, starting with 1-2 dollops of ricotta, then sauce and mozzarella. Repeat until full. Cook the mini lasagnas for 20 minutes in the oven (450℉), until the cheese is melted on top of the squash. You can use grilled or shredded chicken instead of beef, if you'd like, though it is not necessary. The principles are all the same as Italian lasagna, but you can get a totally different dish...


Thêm lịch tập thể dục. Tìm người cố vấn. Ghi lại nhật ký hàng ngày. Tự thưởng khi đạt được thành quả. Dành thời gian với bạn bè cùng chí hướng. Trò chuyện với chuyên gia trị liệu.

Given the above summary, write a detailed text in English for it.

Exercise combats depression and elevates mood. If you find yourself feeling down or discouraged, make an effort to spend at least twenty minutes a day on exercise. If possible, go for a walk or jog outside in the fresh air and sunshine. If you are feeling discouraged at work, seek out the mentorship of a senior colleague. Your mentor should be someone who is positive and willing to work with you. Avoid trying to force a mentor relationship. Be sure to Find a Mentor with whom you think you will work well. For example, if you are a new teacher and feel overwhelmed, ask a friendly colleague how they dealt with stress and discouragement when they were just starting out. Their wisdom and experience will be helpful, in addition to letting you know that you’re not alone in your feelings. Documenting goals, setbacks, and feelings will help keep you aware of how you’re progressing. Being aware of your feelings and how certain situations affect you is key to achieving balance and avoiding discouragement.  For example, did a setback at work make you especially discouraged this week? Did you ace a test that you studied hard for? Note good and bad feelings and experiences in your journal. A gratitude journal is a great way to stave off discouragement. Start a Gratitude Journal and try to journal each day about something that went well for you or that you’re grateful for. You can download journal and gratitude journal apps onto your phone, tablet, or computer, if you prefer. Otherwise, an old-fashioned notebook will work just as well. When you work hard on something and you achieve a goal, celebrate it! Go out for a nice meal, get a pedicure, or simply plan alone time for yourself to relax at home. No matter how small the goal, if you set a goal and accomplished it, it’s important to reward yourself. If you are trying to change your outlook from one of depression and discouragement, then you must surround yourself with others who express positivity and encouragement. Spend time with friends who support you and don’t...


Thêm ma trận đơn vị vào ma trận gốc. Thực hiện phép giảm hàng tuyến tính. Tiếp tục cho đến khi hình thành được ma trận đơn vị. Viết lại ma trận nghịch đảo.

Given the above summary, write a detailed text in English for it.

Write out the original matrix M, draw a vertical line to the right of it, and then write the identity matrix to the right of that. You should now have what appears to be a matrix with three rows of six columns each. Recall that the identity matrix is a special matrix with 1s in each position of the main diagonal from upper left to lower right, and 0s in all other positions. For a review of the identity matrix and its properties, see Understand the Basics of Matrices. Your objective is to create the identity matrix on the left side of this newly augmented matrix. As you perform row reduction steps on the left, you must consistently perform the same operations on the right, which began as your identity matrix. Remember that row reductions are performed as a combination of scalar multiplication and row addition or subtraction, in order to isolate individual terms of the matrix. For a more complete review, see Row-Reduce Matrices. Keep repeating linear row reduction operations until the left side of your augmented matrix displays the identity matrix (diagonal of 1s, with other terms 0). When you have reached this point, the right side of your vertical divider will be the inverse of your original matrix. Copy the elements now appearing on the right side of the vertical divider as the inverse matrix.


Thêm muối Epsom và giấm táo vào nước. Hạn chế tắm bồn sủi bọt (chỉ nên tắm hai lần trong một tháng). Ngâm mình trong nước không lâu hơn một tiếng đồng hồ. Nhờ ai đó giúp bạn bước ra khỏi bồn tắm.

Given the above summary, write a detailed text in English for it.

To create a calming soak, you can add a few tablespoons of epsom salts and a ¼ cup apple cider vinegar to the water. According to health specialists, these natural substances will not harm your baby or affect your pregnancy. Regardless of being pregnant, taking too many bubble baths a month can lead to vaginal irritation and infections. Limit your use of bubble bath when taking a bath while pregnant, and avoid using bubble bath more than twice a month. Avoid staying in the bath for more than one hour to cut down on your risk of infection. Enjoy a one hour soak to ease swollen limbs and relax your pregnant body. Rather than risk tripping or falling, especially when wet, ask your partner or a family member for help before getting out of the tub. Use a fresh towel to wipe off to avoid slipping on the bathroom floor.


Thêm muối nở vào máy giặt để làm sáng quần áo trắng. Làm mới quần áo đen Làm sáng quần áo bằng cách thêm hạt tiêu đen vào máy giặt. Làm sáng quần áo trắng bằng nước oxy già.

Given the above summary, write a detailed text in English for it.

Baking soda is another household staple that can help make your clothes look bright, and it’s especially effective on white fabric. Just add about 1/2 cup (90 g) to the drum of your washer along with your clothes and regular detergent. Baking soda is also a great way to deodorize your clothing! hem in coffee or tea. If you want an easy, inexpensive way to keep your dark clothes looking rich and new, brew a 2 cups (470 mL) of very strong black tea or coffee. Place the clothes in the washing machine and wash them as normal, but stay close. When the rinse cycle starts, open the lid of the washing machine and pour in the coffee or tea. Let the cycle finish, then hang your clothing to dry. Drying black clothes in the dryer can cause them to fade more quickly. Place your clothes in the washing machine just as you normally would, then add 2-3 tsp (8-12 g) of ground black pepper in with your clothes. This will help dispel some of the buildup, and the flakes of pepper will wash away in the rinse cycle. If your whites are looking faded and dingy after a few washes, it can be tempting to bleach them, but this can weaken and discolor the fabric over time. Instead, add 1 cup (240 mL) of hydrogen peroxide to your laundry detergent, then wash your clothes as usual.


Thêm một cốc cồn tẩy rửa (cồn isopropyl) vào tất cả các dung dịch trên đây nếu nhiệt độ hạ xuống độ đóng băng. Để một lọ nhỏ dung dịch ngoài trời qua đêm. Lắc bình cho dung dịch tan đều.

Given the above summary, write a detailed text in English for it.

If your winters are mild, use 70% rubbing alcohol. If you experience extreme cold weather, use 99% instead. In a pinch, you can use high proof vodka instead of isopropyl alcohol. If the fluid freezes, you will need to add at least another cup of alcohol. Test your solution again. This step is very important to prevent the fluid from freezing and rupturing your car's washer fluid hose. Drain any warm weather washing fluid before adding the cold weather cleaner. If there is enough warm weather fluid left, it may dilute the alcohol in the cold weather cleaner. If the alcohol is diluted enough, the solution will freeze.


Thêm nguyên liệu phụ để tạo ra thuốc mong muốn.

Given the above summary, write a detailed text in English for it.

With the three Awkward Potions in the bottom part of the Brewing Grid, place an ingredient from the chart below in the top square of the Brewing Grid to achieve your desired potion:    Positive Potions    Potion Base Ingredient Effect  Duration     Healing     Awkward Potion        Glistering Melon        Restores ♥♥     Instant     Night Vision    AwkwardPotion       Golden Carrot       See in the dark       3 min     Strength    AwkwardPotion       Blaze Powder       30% damage boost       3 min      Water Breathing     AwkwardPotion       Pufferfish       Breathe underwater       3 min     Fire Resist    AwkwardPotion       Magma Cream       Immune to fire and lava       3 min     Speed    AwkwardPotion       Sugar       20% speed boost       3 min     Regeneration    AwkwardPotion       Ghast Tear       Heal one ♥ every two seconds       45 sec     Leaping    AwkwardPotion       Rabbit's Foot       Jump 1/2 block higher       3 min


With the three Awkward Potions in the bottom part of the Brewing Grid, place an ingredient from the chart below in the top square of the Brewing Grid to achieve your desired potion:    Negative Potions    Potion Base Ingredient Effect  Duration     Poison    Awkward Potion       Spider Eye       Takes away one ♥ every three seconds       45 sec     Weakness    Mundane Potion       Fermented Spider Eye       50% reduction in damage       1.5 min


Thêm quả Kiwano vào món salad trái cây. Dùng dưa Kiwano để trang trí món thịt nướng. Làm sốt Salsa với dưa Kiwano. Dùng quả Kiwano để trang trí cocktail. Pha chế món cocktail Intergalactic Nebula.

Given the above summary, write a detailed text in English for it.

Like kiwi, kiwano can make a nice colorful addition to a fruit salad, and an unexpected treat for guests. Mix bananas, mango, and melon with a sprinkling of kiwano for a beautiful summer fruit salad. Grilling steaks or chops? Instead of topping with rich cheese or mushrooms, consider sprinkling some kiwano kernels on top of your meat a few minutes before serving for an exotic and tangy highlight. Seed one kiwano melon into a bowl and mix it with:  the juice of one lime a clove of garlic a palm-full of fresh chopped cilantro one green onion, or a 1/8 of a white onion a quarter-teaspoon of cumin Mix in a small amount of vegetable oil to coat the mixture and use the salsa as a garnish for meat, grilled vegetables, or eat it with chips for some surprising nachos. Sprinkle a few green kernels into a champagne flute before mixing up a mimosa or to highlight a gin and tonic instead of a lime slice. Remove the Kiwano melon seeds and place in a cup. Fill the cup with sparkling red grape juice cocktail 3/4 of the way to the top of the cup. With the remainder space, add half and a half (optional),  Serve in layers for the best look before stirring.


Thêm tập tin vào thư viện iTunes. Chọn nội dung muốn đồng bộ hóa. Kích vào thẻ “Summary” (Tóm tắt), sau đó kích vào Sync (Đồng bộ) ở phía dưới cửa sổ. Ngắt kết nối thiết bị. Sao lưu thiết bị.

Given the above summary, write a detailed text in English for it.

In order to add files to your device, you will need to have them in your iTunes library. You can add music, photos, movies, apps, podcasts, TV shows, and books. See this guide for detailed instructions on adding files to your library. Anything you purchase from the iTunes store will automatically be added to your library. Select your device from the sidebar on the left. You will see a row of tabs across the top of the screen for the different types of media you can add to your device. Go through each tab and select the content that you want to add to your device.  You can select to add all the content for that type of media, or you can choose specific files that you want. Your available space will be shown at the bottom of the screen. As you add files to be synced, the bar will fill up. Click the "Summary" tab, and then click Sync the bottom of the window. iTunes will begin copying the content you want synced to your device. Anything that was on the device that was not set to be synced will be deleted. You can monitor the progress of the sync in the display at the top of the iTunes window. Once the sync is complete, right-click on your device in the left frame and select Eject. This will allow you to safely disconnect your device. If you don't select Eject before disconnecting, you run the risk of corrupting your data, though this risk is low. iTunes allows you to create a backup of your iOS device, which is great in case something goes wrong in the future. To backup your device. select it in the left frame, click the Summary tab, and find the Backups section. Select where you want the backup file to be stored (on your computer or on iCloud) and then click Back Up Now. Backing up to iCloud will only backup up important settings. Backing up to your computer will perform a full backup.


Thêm việc luyện tập thể dục hoặc các hoạt động thể chất vào lịch trình mỗi ngày của bạn. Tập cardio ít nhất bốn lần một tuần. Thử luyện tập ngắt quãng. Luyện tập thể chất. Luyện tập sớm. Đưa ra những lựa chọn có liên quan nhiều việc vận động.

Given the above summary, write a detailed text in English for it.

Although changing your diet is the most important aspect of losing weight, exercise also plays a significant role.  As you are attempting to lose quite a lot of weight in a limited amount of time, you will not be able to reduce your total calorie intake through diet alone (without starving yourself). You will need to use exercise to make up the rest. The actual number of extra calories you'll need to burn each day to for weight loss depends on how many calories you cut from your diet. If you went down to 1,200 from 2,200 calories, you'll have to burn an extra 500 calories. The number of calories you burn from exercise depends on your weight and metabolism. On average, a person can burn 731 calories an hour running a 10-minute mile. Cardio is the best type of exercise for fat loss, as it burns the most calories and helps to get your heart rate up.  To lose 12 pounds in a month, you'll need to be doing 30 minutes to an hour of moderate to intense cardio exercise a day. What counts as "moderate to intense" will vary depending on your current fitness level, but a good rule of thumb is that you should break into a sweat within the first few minutes of exercising and keep sweating for the duration of your workout. Some good cardio activities include walking/jogging/running (depending on your fitness), swimming, rowing and cycling. However, an hour-long dance class or an afternoon playing ultimate Frisbee will also provide a good cardio workout and can be a lot more fun! Interval training is an exercise technique which involves alternating between periods of high-intensity and moderate activity. This allows you to work out harder and burn more calories than you normally would.  For example, alternating between a minute of running at your maximum pace, then doing two minutes of a slower jog is much more effective for burning calories than running at a steady pace for the duration of your workout. You can use interval training in almost any kind of cardio exercise. To read more about interval training, take a look at...


Thêm vài giọt màu thực phẩm (nếu cần). Để hỗn hợp nghỉ trong 1 tiếng. Cho slime vào hộp hoặc túi kín khí.

Given the above summary, write a detailed text in English for it.

Food coloring is optional, but it may make the slime more fun! This will allow the mixture to reach the desired consistency. This slime keeps very well in an airtight container. Make sure you store it away from direct sunlight and heat.


Thêm vài giọt màu thực phẩm nếu bạn muốn đất sét có màu. Đun hỗn hợp đến khi bạn cảm thấy đặc, nếu cần. Chờ đất sét giảm xuống nhiệt độ phòng trước khi sử dụng. Hong khô đất sét khoảng 2 ngày nếu bạn muốn lưu giữ thành phẩm. Bảo quản đất sét bằng đồ đựng kín khi không sử dụng.

Given the above summary, write a detailed text in English for it.

Squeeze a few drops of food coloring over the clay, then knead to mix in the color. Continue to add food coloring until you reach your desired color. If you like, you can also add glitter to your clay to make it sparkly. Put the clay back into the pot and heat it over medium heat. Stir the clay as it warms to prevent it from sticking to the saucepan and burning. Remove the pot from the heat when your clay reaches the consistency you like. You can skip this step if you’re already happy with your clay. Don’t touch the clay while it’s hot, as you could get burned. Instead, spread the clay out on a baking sheet or the counter to let it cool down. When it feels just slightly warm, it’s ready for use. You can play with your clay or sculpt something out of it. If you do make a model or keepsake, you can preserve it by letting it dry. The clay will air dry if you let it sit out. Make sure you leave the clay untouched for at least 2 days so your sculpture doesn’t get messed up. Your clay will dry out in the air, so it’s important to put it away between uses. You can expect your clay to last for about 2 weeks if you consistently put it away in an airtight container. The best storage containers for this type of clay are plastic bags with a zipper or Tupperware.


Thêm ½ cốc (120 ml) giấm trắng vào máy giặt. Giặt quần áo với nước lạnh ở chế độ giặt thường. Phơi quần áo hoặc làm khô bằng máy sấy.

Given the above summary, write a detailed text in English for it.

If you have a top-loading machine, you can pour the vinegar directly into the drum, or you can add it to the fabric softener dispenser if you have a front-loading washer. The vinegar will help break up any detergent or minerals left behind by hard water, so your clothes will look brighter. The vinegar will also prevent this buildup in the first place, so it’s a great way to keep your clothes color-fast while they’re still new. Place your faded clothes into your washing machine, add laundry detergent, and turn on the machine. In many cases, soaking your clothes in vinegar then washing them is all it will take to get them looking brighter. Choose the cycle that’s appropriate for the clothes you’re brightening. For instance, if you’re washing items made from a delicate material like silk or lace, you’d want to use a gentle wash. For more durable fabrics like cotton or denim, a normal wash is fine. The vinegar will wash out of your clothing during the rinse cycle, so your laundry shouldn’t smell like vinegar when it comes out of the wash. You can either hang the clothes to dry or place them in the dryer, depending on the instructions on the care label or how you normally prefer to dry your clothes.  If a little of the smell does linger, either hang the item to dry outside or put a fabric softener sheet in the dryer. The smell should be gone by the time it's dry. If your clothes still look faded, the dye might have washed out, so you may need to dye the clothes instead.


Thêm đoạn trích dẫn. Làm thơ. Nói điều gì đó hài hước và hóm hỉnh.

Given the above summary, write a detailed text in English for it.

Whether you want to be serious, formal, funny, or silly, including a quotation is always a great way to personalize a birthday invitation. Quotations, poems, and other creative customizations can go anywhere you like on the invitation, but they're a good way to open or close the invitation. Some famous quotations about age include:  “Middle age is when your age starts to show around your middle!” — Bob Hope “Age is strictly a case of mind over matter. If you don't mind, it doesn't matter!” — George Bernard Shaw “Wrinkles should merely indicate where the smiles have been.” ― Mark Twain Poems can be in any mood or tone you like (such as funny, or serious), they can help set the mood or theme for your party, and they can help you convey some of the important information you need to tell guests. Examples of poems include:  Funny: “A surprise is in store, Karen’s not so young anymore, come see for yourself on April third, but don’t forget: mum’s the word!” Serious: “Another year has passed, it sure has been great, please join us at the mast, as we join to celebrate, we’ll have a merry time, be at the boat for nine.” Cute: “I’m turning one, won’t it be fun, come see my cake, and the mess I will make!” Everyone likes a good laugh, and this can be especially helpful with people who don’t particularly like birthdays. You can include a funny quotation, poem, joke, or just say something humorous. You can try out something like:  “Karen’s turning 39…again!” “Age is not important unless you're a cheese.” — Helen Hayes  What goes up and never comes down? Your age!


Thêm đuôi "-ance" hoặc "-ence" vào động từ. Thêm đuôi "-ment" vào động từ. Thêm đuôi "-tion" hoặc "-sion".

Given the above summary, write a detailed text in English for it.

A wide variety of verbs can be changed to nouns with the addition of the suffixes "-ance" or "-ence." For example, the verb "appear" can become "appearance." The verb "resist" can become "resistance." For example, look at the sentence, "He appeared on many talk shows while promoting his book." If you wanted to change the verb to a noun, you could say, "He made many talk show appearances while promoting his book." Other verbs require the suffix "-ment" to be converted to nouns. For example, "appoint,", "assign," and "enjoy" can become "appointment," "assignment", and "enjoyment." For example, look at the sentence, "The man enjoyed his lunch." If you wanted to change the verb to a noun, you could say, "The man's lunch brought him enjoyment." ". The suffixes "-tion" and "-sion" are found at the end of many nouns. A wide variety of verbs turn into nouns with these suffixes. For example, "inform", "decide", and "describe" can become "information," "decision," and "description." For example, look at the sentence, "He decided to decline the job offer." If you wanted to use a noun, you could say, "He made the decision to decline the job offer."


Thêm đúng lượng nước. Bật nồi cơm điện. Để cơm trong nồi thêm 10-15 phút. Làm tơi cơm trước khi dọn ra ăn.

Given the above summary, write a detailed text in English for it.

A good rule of thumb when making brown rice is to increase the recommended amount of water by 50%. Therefore, whereas you would normally use one cup of water for every cup of rice, you’ll want to use one-and-a-half cups to account for the difference in texture. Since brown rice is tougher than white rice, it needs to cook longer.  Unlike white rice, brown rice grains still have a natural fibrous bran layer. As a result, they don’t absorb water as easily and take longer to cook to the ideal temperature.  The amount of water you add to the rice is directly correlated to the overall cook time. When all the water has evaporated, the internal temperature of the rice cooker will rise, signalling it to shut off.  Though not a necessity, soaking the brown rice for 20-30 minutes before cooking can also help it get more done. Should you decide to soak your rice, only use one cup of water for every cup of rice. Make sure the cooker is plugged in and ready to go. Then, hit the “cook” button and call it a day. The cooker will automatically take care of the rest!  Most rice cookers only have a couple of settings: “cook” and “warm.” If the model you’re using is more sophisticated, be sure to program it to the appropriate setting before cooking the rice. Consult the owner’s manual to find out what settings are recommended. Once the rice is finished, give it a little time to achieve the right consistency. Holding off on uncovering the rice for a few more minutes will allow it to absorb any remaining steam and begin cooling off to an edible temperature. Leave the lid on the cooker as the rice sits.  Undercooked brown rice will often be crunchy and unappetizing. Don’t skip this step. It can be tempting to dig in right away when you’re hungry, but the full flavor and enhanced texture of the rice definitely make it worth the wait. Stir the rice from the edges inward with a wooden spoon or rubber spatula. Use the edge of your utensil to break up any large clumps you come across. You’ll now have a batch of perfectly cooked, velvety...


Thêm độ giòn. Thêm vị ngọt. Nướng bánh mì. Thay thế bánh mì thông thường bằng bánh mì nướng kiểu Pháp. Dùng bánh mì chuối thay cho bánh mì thường.

Given the above summary, write a detailed text in English for it.

Make your sandwich a little more interesting by adding things like granola, pretzels, or Ritz crackers. The added benefit of granola is that it gives you more fiber and nutrients and is a healthier option. There are lots of different sweet things you can add to your sandwich, like syrup (especially maple syrup), a cut up banana, some honey, brown sugar, or different kinds of berries (blueberries, pomegranate seeds, etc.). This will give your sandwich a little more crunch and a little more taste. It is also helpful when spreading peanut butter, because it doesn't tear as easily as regular bread. You could also try using biscuits instead of bread, because the peanut butter and jelly would spread really nicely and there would be a little different taste. You'll need 2 slices of bread, 1 egg, 2 tablespoons milk, some cinnamon, some brown sugar, and the peanut butter and jelly. Mix together cinnamon, egg, milk, and brown sugar. Dip your slices of bread into the mixture, making sure you don't coat it too much. Put bread in skillet and cook for a couple of minutes. Flip the bread and cook a couple more minutes. Remove from skillet and spread with peanut butter and jelly and return to skillet, cooking for about a minute on medium heat. Put on plate, cut in half, and eat! Whip up some homemade banana bread and spread it with your usual peanut butter and jelly. This a delicious treat and gives you the benefit of the bananas with the bonus of the sweetness of cake.


Thêm ảnh đại diện. Thêm bạn. Quản lý các cài đặt riêng tư.

Given the above summary, write a detailed text in English for it.

. The first thing you should do after creating an account is add a profile picture. This will allow others to quickly see who you are, making conversations between friends and family easier. . Facebook is nothing if you don't have friends and family to share with. You can search for people by their name or email, import your contact lists, and invite friends that aren't currently using Facebook. When you find someone that you want to add, you will need to send a friend invite. Once they accept your invitation, that person will be added to your Friends list. . There are countless horror stories of people posting things that they don't want others to see, or losing a job because of something controversial they shared. Take some time to set up your privacy settings to prevent the wrong people from seeing what you post.


Thì thào càng nhiều càng tốt. Hét vào gối. Hát karaoke. Hắng giọng hoặc ho. Tham dự các buổi ca nhạc hoặc các sự kiện thể thao.

Given the above summary, write a detailed text in English for it.

While whispering might seem like a method of preserving one's voice, it actually puts much more strain on your vocal chords than speaking normally does. Whispering also has a drying effect that can cause voice loss. Take every opportunity to whisper instead of talking at a regular volume by pretending that you need to be discreet during conversations, or by starting discussions in quiet places (e.g. a library). This will make your throat sore and your voice raspy. While professional singers generally warm up their voices before performing, amateur singers have a tendency to wear out their voices by singing too loudly and out of pitch. Spend an evening doing karaoke with friends to enjoy yourself while trying to lose your voice. The act of projecting your voice to fill a room or hall is very likely to cause bruising or swelling of your vocal cords, resulting in temporary laryngitis. Coughing or clearing your throat can put a strain on your larynx, diminishing your voice. Excessive coughing commonly causes laryngitis, either in the short term or long-term. To lose your voice fast, prompt yourself to cough, or clear your voice repetitively until it becomes hoarse and raspy. Lose your voice in a fun way by attending a loud concert or sporting event. Get into the action and cheer, sing along, or scream as much as possible. While losing one's voice is often considered a downside of these fun experiences, it can be seen as a success when that is your ultimate goal. Visiting a dance club, attending a demonstration, or going go karting are also options for loud activities that encourage voice exertion.


Thông báo cho hành khách của bạn. Cố gắng tấp vào lề thật cẩn thận. Ở tốc độ cao hơn, sử dụng đèn báo khẩn cấp. Chỉ nôn trong điều kiện an toàn. Nôn tại chỗ.

Given the above summary, write a detailed text in English for it.

Let your passengers know if you are suddenly overcome with nausea. Passengers can help either by giving you something to vomit into or, in dire need, by grabbing control of the wheel. Someone can also cup their hands as an impromptu vomit bag. Gross, yes, but perhaps better than a lingering stench in the car of vomiting on your clothes. The important thing is that they know what is happening and do not panic. The most important thing is controlling the car and the ensuring the safety of you, your passengers, and other motorists and pedestrians. Your clothes are the least of your worries. If you are driving at a slower speed, between 10 and 30 mph, try to pull over. If that proves to be impossible and there are no or only a few cars behind you, slow to a stop, turn on your hazard lights, and vomit.  Don’t worry about the reaction of other motorists in this situation. At slow speeds, there is little danger in stopping in the road. Open the door and vomit if possible. If you can, pull over onto the side of the road. At the first sign of nausea, brace your body for another couple seconds and attempt a safe, slow maneuver onto the road shoulder. Do not stop in the middle of the road. Drive defensively, use your indicator, and do not assume other cars will slow down for you. Do not pull into the center divide on a freeway or highway. Center divides are closer to the fastest moving cars and offer less space than the shoulder. As said, as slower speeds you should be able to stop, open your door, and vomit onto the pavement. However, this maneuver is very dangerous on faster roads and expressways. Even pulled onto the shoulder, you should avoid getting out of your car. Exercise caution. It is better to hurl on your floor mats than to be seriously injured by another car. At high speeds, and if stopping is impossible take your foot off the accelerator while preparing to vomit and hover your foot over the brake in case you need to slow the car down quickly. If unable to pull over, your primary aim should be to maintain...


Thông báo cho mọi người biết về vấn đề của bạn. Kêu gọi sự thông cảm. Lên kế hoạch cho các cuộc gặp gỡ trực tiếp. Đưa điện thoại của bạn cho người khác. Xem xét tiến hành điều trị.

Given the above summary, write a detailed text in English for it.

Social support is a crucial component of mental health.  Having a positive social network produces feelings of safety and connectedness. These components are important when considering limiting your cell phone use since your use is likely to be at least partly based on social connection (such as texting, using social applications). While cell phone use may feel positive, it can actually limit us and close us off from intimate relationships.  Simply tell your family and friends that you think you are using your cell phone too much and you are working on cutting down. You can explain that you would appreciate if they support you in this process. Additionally, you could give them specific suggestions and involve them in your plan. For example, ask them to call or text you only at certain times of the day. Ask for advice. Your family members know you personally and may be able to help you devise a specific plan on cutting down your phone use. Let your family and friends know that you may not text, call, or email them back right away since you are attempting to cut down your cell phone use. If they are aware of the situation they are more likely to be understanding and not be upset. Instead of getting social support mostly through your cell phone, it is important to engage in a personal and intimate level. This can only be fully accomplished in person.  Plan an activity with family or friends. Spend your limited cell phone time researching and planning this event. This way your energy is being used in a productive and meaningful way. This can be especially helpful during times when you feel strong urges to use your phone including after school, after dinner, and during the weekend. While cell phone addiction is not yet a widely recognized diagnosis, this does not mean that you cannot get help. There are treatment centers and counselors that specialize in these types of issues.  If your cell phone problem is severe and disrupts your daily life and functioning, counseling or mental health treatment may be helpful. ...


Thông báo cho đối phương biết khi bạn cần nghỉ ngơi. Cho đối phương biết rằng bạn rất thích nụ hôn đó. Khiến đối phương ham muốn nhiều hơn.

Given the above summary, write a detailed text in English for it.

There are two post-make out options: either you move on to something more and get even more hot and heavy, or you realize that you want to take a break. Assuming you want to take a break or stop kissing, slowly move away from your partner, giving them one last, passionate kiss. You don't have to end things abruptly. When you feel like you're getting tired, or know that you have to leave soon, then you should slowly start removing yourself from the situation, limb by limb. Don't apologize about it. Everyone needs a break from time to time. Give your significant other some validation by giving him a big hug, one last kiss, or a big smile -- or even by saying, "That was amazing," or "I love kissing you." Even "I can't get enough of you" will do the trick if you mean it. Your special someone should feel confident and good about what just happened so it can happen again. Don't be shy. You don't have to blurt out "I love you!" but hey, if you had a hot time, let it be known. As you finish up the make out session, you should make sure that there's a repeat on the horizon. When you're done kissing, you should still stay sexy, be affectionate, and leave your kissing partner wanting more. You can say you can't wait to hang out again when you say goodbye, or even send a cute text saying what a great time you had earlier. Though it may be hard to stay in the mood forever, try to keep things sexy for as long as you can after the make out session. That will make your kissing partner even more eager to see you again.


Thông báo tình hình với mọi người. Nhai thuốc Aspirin. Gọi 112. Không lái xe. Dùng nitroglycerin. Nằm xuống và thư giãn. Nhờ người khác tiến hành hô hấp nhân tạo cho bạn (CPR).

Given the above summary, write a detailed text in English for it.

People often do not want to worry their loved ones, but it is imperative that they know what is going on if you suspect that you are having a heart attack. The situation could worsen to the point that you are unable to respond effectively. Inform them at the first signs of a heart attack so they can begin caring for you. If you are not around friends or family, try to inform anyone else who is around of your condition. It is important that someone knows what is happening to you. Aspirin is a blood thinner and can help in case of a heart attack. You should chew it, instead of swallowing it, because chewing it will cause it to reach your bloodstream more rapidly. Do not substitute the Aspirin for another painkiller.  A standard dose of approximately 325 mg should be sufficient. Evidence suggests that coated, enteric aspirin, which allows for slow absorption of the drug, is still beneficial to those suffering from a heart attack. There is reason to suspect, however, that un-coated aspirin are probably more effective.  Do not take aspirin if you are allergic to it, have stomach ulcers, recent bleeding or surgery, or another reason for which your doctor has told you not to take aspirin. Other painkillers like Ibuprofen, opioids, and Acetaminophen do not share the same properties and should not be administered in case of a heart attack. . To increase your chances of survival, call 911 within 5 minutes of when you first develop symptoms. Three minutes of even light chest pain is a good indication that what you are experiencing is, in fact, a heart attack and that you should seek emergency medical attention. If you are also experiencing shortness of breath, numbness, or severe pain, call immediately. The sooner you call the better. If you are behind the wheel, get off the road. You could lose consciousness and endanger the lives of others. If there are other people around you, do not ask them to drive you to the hospital. It is best to be taken by the EMTs.  Response teams can get you to the hospital more rapidly...


Thông báo với mọi người bạn sẽ nghỉ việc trong thời gian tới. Nói tạm biệt trước. Gặp mặt từng người một. Kết nối với mọi người trước khi bạn rời đi. Hãy nói ngắn gọn. Duy trì thái độ tích cực. Mời bạn bè thân thiết đi tụ tập sau giờ làm việc.

Given the above summary, write a detailed text in English for it.

Your last day usually isn't the best time to let everyone know that you're not coming back. It can seem hasty or rude to have one foot out the door and shout a "so long" before it closes. Take the time to let everyone know your plans and your schedule for leaving, so everyone can be on the same page.  A rule of thumb is that the management needs at least two weeks notice ahead of time, though more specific time-tables for leaving may be built into your contract. Make sure that your bosses are the first to know. After letting management know, it's ok to tell your coworkers. Do so whenever you feel comfortable, or whenever it's convenient, but do it before your last day. Consider saying goodbye on your second to last day so that your last day can be less stressful and packed, especially if you've still got work to do. Waiting until the day before you leave will also give you the chance to finish up all of your projects without your coworkers flooding in to say goodbye. Once you have announced that you are leaving, chances are that your coworkers will come trickling in to say goodbye. Because of this, saying goodbye can be made easier if you are done with all of your tasks. Get your stuff packed up early so that you can take the time to say goodbye to your coworkers individually. Doing this can give you both a sense of closure because this will be the last time that you meet together as coworkers.  However, keep in mind that unless you are moving, you will be able to see your coworkers outside of work if you really want to. Consider organizing a small event for your close coworkers outside of the office environment.  If your coworker is leaving and you're staying, it might also be a good idea to get together a small group of coworkers to all go drop by and say goodbye at once. This can make it a lot easier on your coworker, by taking the first step. Try to connect with as many coworkers as you can before you leave the office, either through social media platforms or with email. Connect with people that you...


Thúc ép bản thân làm bài tập khoảng vài phút để làm dịu sự lo lắng. Lập đề cương cá nhân cho mỗi môn học. Tạo hình ảnh giúp bạn liên kết và nhớ ý tưởng. Nhớ thông tin bằng cách dùngmẹo nhớ. Tham khảo podcast hoặc video trên YouTube để tìm hiểu thêm về môn học. Tự thưởng cho bản thân khi bạn hoàn thành mục tiêu học tập.

Given the above summary, write a detailed text in English for it.

If you’re starting to get panicked about the amount of studying you have to do, know that it will feel much less stressful if you can just get started. Commit to working on a super-simple, quick task first just to get things going. For instance, you could begin by spending 5 minutes skimming your vocab list. Or try the Pomodoro Technique. This involves setting a 25-minute timer for each task. The time will go by quickly, and you’ll end up with a feeling of accomplishment.  After about 5 minutes, the pain centers of your brain that sound an alarm when you’re unwilling to get started will quiet down. With the Pomodoro Technique, each 25-minute block is called a Pomodoro, and you can set another 5-minute timer for a quick break in between Pomodoros. If 25 minutes seems too short, feel free to keep working past the timer; the point is to get you started. This can be helpful when your teacher doesn’t share a study guide or if the existing guide doesn’t really work for your learning style. Design a study guide that makes the most sense to you. Try creating flash cards, make a bulleted list of each topic you need to know, or list out all of the questions you think might appear on your exam. Refer to your textbook for review questions or turn each section heading into a question.  If the textbook’s section heading reads, “Anthropomorphic Themes in Fairy Tales,” your study question could be, “Can I describe the use of anthropomorphic themes in fairy tales?” Look online for study guide templates and examples as a starting point. If you’re a visual learner, try creating a mind map or Venn diagram to organize the topics you need to study. Draw out a map and use colors, arrows, and icons to help you visualize the concepts presented in your textbook. Or color-coordinate your notes to help you associate topics and ideas. Rather than skimming vocab words from a PDF or textbook, rewriting the words and definitions in your own handwriting with a fun-colored pen might help you retain the information better. Mnemonic devices are...


Thăm dò. Đề nghị cùng nhau thực hiện một điều gì đó. Cư xử tử tế và chu đáo. Trình bày ý định rõ ràng. Chuẩn bị sẵn sàng cho phản ứng tiêu cực.

Given the above summary, write a detailed text in English for it.

It might have been a long time since you last spoke to your ex.  A lot of things may have changed for them, and you. Consider starting small, possibly via social media.  Write your ex a direct message or email and mention the positive things that have happened to you since you last spoke. Try not to over do it; keep it small, simple and friendly. Give your ex the opportunity to be friendly back. If your ex answered back and seems interested in talking further, suggest meeting up somewhere you both enjoyed and has positive memories. Provide more than one idea and ask them what they’d prefer. If your ex is unavailable to meet in person, or maybe doesn’t live nearby, arrange to chat on the phone. Ask them what days and times they are available and give them a call.  Planning it in advance avoids the possibility of not connecting due to busy schedules.  For example, was there a specific coffee shop or restaurant you hung out at a lot with your ex that only has positive memories? Or maybe a park or bakery that has no history with you and your ex? Pick a location like this for a first meeting so that nothing about the location hinders your relationship moving forward. If you and your ex tend to have a conflictual relationship but need to meet and talk, for example about your children, a public place can help encourage both of you to stay in control of your emotions. Skype is an excellent way to stay in touch via long distances (or even short distances for that matter) that is inexpensive and easy. As long as both parties have a computer or tablet plus an internet connection, you’ll be able to use Skype. The nice thing about Skype is that you do not have to use the camera if you don’t want to. If you want to continue being friends with your ex, a thoughtful gesture can encourage them to think positively of you. Exactly what kind and thoughtful thing you do will be up to you, but it should be based on your personality and what you feel comfortable doing.  Don’t go overboard and make your ex uncomfortable, but think...


Thăm khám bác sĩ về mắt. Giữ ẩm cho mắt. Gặp bác sĩ mắt để giải đáp khúc mắc. Xem xét điều kiện y tế gây giảm thị lực. Xem xét các loại thuốc.

Given the above summary, write a detailed text in English for it.

Taking care of your vision in both day and night circumstances involves seeing an ophthalmologist and/or an optometrist. Most eye doctors suggest annual appointments to be sure your vision has not significantly changed.  If you do not see well in natural light, then you won't see well at night either. Schedule an appointment and talk to your doctor about your night vision. Be sure any corrective lenses you have are meeting your current needs. Your vision changes naturally over time and your prescription for lenses may need to be updated. Work with your doctor to be sure you are addressing any problem you may have with dry eyes.  Healthy, moist, and relaxed eyes see more effectively in daylight and at night, while tired and dry eyes struggle to pick up motion in low light. Take it easy on your eyes by keeping them moist and rested. Blink frequently especially when you are regularly focused on a screen, like a computer, laptop, reader, or TV screen. If you struggle with dry eyes, use over-the-counter saline eye drops regularly to fight redness and provide adequate moisture, or talk to your eye doctor about using prescription strength eye products that treat conditions of dry eyes. In many routine exams, the doctor may not ask questions about night vision.  Be sure to describe any problems you may be experiencing with night vision. While many visual changes are related to a natural decline with age, some cases may be tied to an underlying medical condition contributing to the problem. Examples of diseases and conditions that cause visual changes include cataracts, macular degeneration, astigmatism, glaucoma, presbyopia, and near- or farsightedness. Make an appointment with your regular doctor to evaluate possible medical causes. Some medical conditions and medications can contribute to problems with your vision. Some examples of medical conditions that may contribute to visual changes include diabetes, migraine headaches, infections, glaucoma, strokes, sudden changes in blood pressure, or sudden trauma like an...


Thăm khám trực tràng bằng ngón tay (DRE). Xét nghiệm kháng nguyên đặc hiệu với tuyến tiền liệt (PSA). Hỏi bác sĩ về việc dùng thuốc.

Given the above summary, write a detailed text in English for it.

One of the best ways to start to reduce your risk of prostate cancer is see your doctor. Your doctor can screen you for prostate cancer with a DRE. During a DRE, a doctor inserts a gloved finger into the rectum and feels the surface of the prostate for any irregularities. Men of average risk for prostate cancer should be screened beginning at age 50.  African-American men and men with a family history of a first-degree relative being diagnosed with prostate cancer before age 65 should begin screening at age 40 or 45. The PSA test requires the doctor to take your blood and check the antigen levels in your system. Depending on your levels during your first test, the doctor may suggest different periods between testing. The higher your level of PSA, the more frequently you need to be tested. If you are found to have an extremely high PSA, your doctor will run more tests to see if your have prostate cancer.  According to the American Cancer Society, if your PSA is higher than 2.5 ng.mL, you should be retested every year. If your PSA is lower than 2.5 ng/mL, you may only need to be retested every two years.  If your PSA is between 4-10 ng/mL, there is a one in four chance that you will have prostate cancer. If it is higher than 10 ng/ml, your chance of having prostate cancer rises to over 50%.  Abnormalities uncovered by the DRE or the PSA test can be further investigated with a transrectal ultrasound (TRUS) and a biopsy if necessary. Your doctor can also prescribe medications that have the proven ability to reduce the risk of prostate cancer. In clinical trials, the drugs Avodart and Proscar reduced the risk of prostate cancer.  Currently, these drugs are only approved by the U. S. Food and Drug Administration (FDA) for the treatment of benign prostatic hyperplasia (BPH), which is nonmalignant enlargement of the prostate gland. As a result, these drugs have been used off-label for the prevention of prostate cancer, which means they are not approved for the prevention of prostate cancer by the FDA.


Thư giãn hoặc lợi dụng chính sự bồn chồn của bạn. Cố gắng tập trung vào việc gì đó phức tạp nhưng không gợi dục. Thay đổi khung cảnh. Tự làm mình đau nhẹ.

Given the above summary, write a detailed text in English for it.

Remember, seemingly random erections are normal and no reason for concern, and odds are that no one has noticed anyway. Take a few deep breaths, and keep calm. Worrying about your erection can cause you to focus even more on it and make it more difficult to end.  That said, anxiety can actually be to your benefit in ending an erection. Stress causes a "fight or flight" reaction in the body, which includes the redistribution of blood towards the arms and legs. The sympathetic nervous system is also involved in erections. Drawing blood away from your genitals can help end your erection.  So, the best advice may be not to worry about having an erection, but feel free to worry about other things that may distract and deflate your problem. You may have heard the old joke that men have only enough blood to supply either their brains or their penises at any one time, but there is some validity to the idea that distracting the mind can help bring about penile detumescence (the return of a penis to its flaccid state).  Try to occupy your mind with something besides sex, but don't try to forget about your erection. In other words, don't think to yourself, "OK, I'm thinking about baseball now. Definitely not my erection." Your erection won't go away until you are fully focused on something else. Force yourself to perform a task that takes a lot of mental concentration: play a musical instrument, read, exercise, or solve a math problem. If you can't distract yourself by doing an activity, try to visualize the activity in your head. If you're in a social situation and you can't distract yourself without arousing suspicion, imagine yourself doing something different. If you love playing guitar, imagine every little detail: where you're putting your fingers, how you're strumming, how the song sounds. Sometimes, the best way to distract yourself is to go somewhere else for a while. If the erection was triggered by someone or something in the room, it might be difficult to end it until you leave the room. Give yourself five...


Thư giãn khi uống rượu bia. Ăn nhẹ trước khi uống. Uống theo nhóm. Chọn ly cong.

Given the above summary, write a detailed text in English for it.

High stress levels can slow intoxication. If you're doing something stressful while drinking, or feel stressed going into the situation, this could affect your buzz.  Try to calm down just before a night drinking. Before going out, do something that normally relaxes you. Watch your favorite television show. Read a book. Do some deep breathing techniques. Go out drinking with friends that decrease your stress level, rather than increase it. If you're with friends that tend to stress you out, you may not get as drunk as quickly. You should never drink on an empty stomach. This is very dangerous. However, do not eat a huge meal before a night of drinking. Food slows down your body's ability to absorb alcohol. If you start drinking just after a large meal, it may take you longer to get drunk.  Have a light meal a few hours before drinking. Go for something like a salad with chicken, a light sandwich, a serving of fish, or a small serving of pasta. Never drink on an empty stomach. While this will definitely get you drunk fast, it increases the likelihood of you getting sick from drinking. Drinking on an empty stomach can be very damaging to your health. If you're drinking with friends, you're more likely to drink fast. People finish their drinks quicker when in a large group. Drinking faster gets you drunk quicker, and also increases the amount you'll drink throughout the night. All of this can result in achieving a greater buzz faster. Do not neglect to track your drinks, however. It's easy to accidentally overdo it when drinking in a group, especially if you're around people with a higher alcohol tolerance. Be aware of how you're feeling when you drink. If you start feeling uncomfortable, it's time to stop even if your friends want to drink more. Drinking out of a regular beer glass may inhibit your ability to get drunk. Curved or fluted glasses may get you drunk faster. This is because it's difficult to measure the halfway point in a curved glass versus a straight glass. You will drink faster, as you'll be...


Thư giãn mắt và miệng của bạn. Để ý đến động tác của bạn. Duy trì tư thế không cảm xúc.

Given the above summary, write a detailed text in English for it.

The eyes and mouth can express a multitude of emotions. It is important to keep control over them at all times. The best way to do this is by working on your non-expression. A blank face is a look people use to keep others at a distance. You can see this face displayed in almost any crowded elevator. It's like a do not disturb sign for your face.  Take a moment to consciously relax the muscles in your face. You'd be surprised how tensed-up they can become even if you aren't experiencing any emotions. Poker players make an art form of the expressionless poker face. Study how poker players play without any indication of excitement or nervousness. Do not avoid eye contact. Avoiding eye contact can be perceived as an emotional reaction. Just look at the person the same way you would look at a chair or a wall. Subtle gestures can be very expressive, even if we are not always consciously aware of them. This is usually the most difficult part of looking emotionless, and no matter how hard you try there is still going to be some small gesture that tells something about how you feel.  Avoid any fidgeting, such as cracking your knuckles or biting your fingernails. Do not show any hints that you are tired by rubbing your eyes or yawning. Tapping your feet can make you seem nervous. Looking down too much can make you seem shy or sad. While most people can keep a poker face, even poker players' hands betray them and it is the biggest tell picked up by watchful eyes. Hesitant hand and arm movements can show your fear, uncertainty, anxiety or excitement. Try making only fluid and deliberate movements. Don't move unless you need to. Then, move decisively and confidently. Avoid showing any emotion with the way you stand or sit.  Don't cross your arms. This can be seen as defensive. Keep your arms relaxed and at your sides. Sit back in your seat. A relaxed, unconcerned posture is the best way to show how unemotionally involved you are. It also helps put more distance between you and anyone you are with. Leaning forward can...


Thư giãn vai của bạn. Chườm đá vai. Dùng thuốc mua không cần kê đơn. Giãn vai nhẹ nhàng. Tăng cường sức mạnh cho đôi vai. Phân biệt tình trạng cấp tính và mãn tính.

Given the above summary, write a detailed text in English for it.

Often, but not always, the root cause of shoulder pain is simple overexertion — lifting things that are too heavy or lifting lighter loads too often. Stop the aggravating activity for at least a few days. If your problem is work related, then if possible, talk to your boss about switching to a different activity. If the shoulder pain is exercise related, then you may be working out too aggressively or with bad form — consult with a personal trainer.  Excessive bed rest is not a good idea for any type of musculoskeletal injury because some movement is needed to stimulate blood flow and healing. As such, some rest is good, but complete inactivity is counterproductive. Reconsider your sleeping environment. Mattresses that are too soft or pillows that are too thick may contribute to shoulder pain. Sleeping on your back for a few days or weeks may be needed so as to not aggravate your shoulder. Shoulder joint pain (as opposed to muscle pain) frequently worsens at night while in bed. The application of ice is an effective treatment for essentially all acute injuries — including shoulder strains and sprains — because it constricts blood vessels (reducing blood flow) and numbs nerve fibers. Cold therapy should be applied to the most tender part of your shoulder in order to reduce the swelling and pain. Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain and swelling subside in your shoulder.  Compressing the ice against your shoulder with a bandage or elastic support will also help control the inflammation. Always wrap ice or frozen gel packs in a thin towel in order to prevent frostbite on your skin. Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin can be short-term solutions to help you deal with pain or inflammation in your shoulder — they can be found in every pharmacy and grocery store. Keep in mind that these medications can be hard on your stomach, kidneys and liver, so it's best not to use them for more than 2 weeks at a stretch and to take them with...


Thư giãn và bình tĩnh. Tiến hành nghiên cứu. Chọn cửa hàng cách xa nhà. Tránh mua bao cao su trong giờ cao điểm. Xem bao cao su là món hàng bình thường .

Given the above summary, write a detailed text in English for it.

Take a deep breath and remember that buying condoms is responsible and normal. You will probably feel like everyone is staring at you and the cashier is judging you.  In reality, people are not paying that much attention to you. You are not the first person who has ever come to the store to buy condoms. Figure out what type of condom you are going to purchase before beginning your mission. Determine the brand, condom size, and material (e.g. latex, polyurethane, lambskin) you prefer.  Going into the store with a specific condom to buy will keep you from spending extra time in the store. Pick out a few options in case the store does not carry one of the brands you are interested in buying.  Also, find out how much the condoms will cost.  You want to be prepared when you go to the store. Only consider brands that are FDA approved. If you are a guy, measure your erect penis to help you choose the right size condom. You can also use an online condom calculator to help you make a decision. Search online for condoms, and read reviews Purchasing from a store that is 20 or 30 minutes away can keep you from running into people that you know.  You may also feel calmer knowing that you probably will not see your family, friends, or classmates. Visit the store before you buy your condoms. Take a few minutes to see what section (e.g. family planning aisle, pharmacy, etc.) the condoms are located.  If the condoms are kept behind a counter, you may want to purchase your condoms from a different store. Visit the store when it's relatively quiet and there are only a few other shoppers. Stores are less busy in the early morning hours and very late at night. You will not have to worry about running into other people in the aisles or other people noticing that you are buying condoms. Think of your condoms as just another personal care item that you are buying like toothpaste, shampoo, or deodorant. Changing your mentality can help you be less nervous. Simply include that aisle during your shopping trip, pick out what you are...


Thư giãn và chờ đợi. Tạo một môi trường dễ chịu. Ngâm mình trong bồn tắm. Cố gắng ngủ. Thử kích thích núm vú. Tạo cực khoái.

Given the above summary, write a detailed text in English for it.

Usually, the best thing you can do during prolonged labor is relax and accept you need to wait. If your doctor thinks your pregnancy is progressing normally, there is not a lot for you to do other than try to remain calm. As you usually do not have to go to the hospital during early labor, do things around your home to wind down like reading a soothing book or watching a movie you enjoy. While further studies are needed some evidence suggests stress could stall pregnancy. It certainly couldn't hurt to create a soothing, stress-free environment for yourself and it may help you get through early labor faster.  Evaluate the room and take note of anything you don't like. Is the television too loud? Are the lights brighter than you'd like? Do you want more privacy? Make any adjustments you need to create a soothing room for yourself. This may result in early labor picking up again. A nice warm bath can be relaxing, and can also help if you're feeling any physical pain from labor. While you're waiting for labor to progress, draw yourself a nice, warm bath and linger in the water until you feel calm. While sleep does not always speed up labor, it can make the time feel like it's going by faster. It's also a good idea to sleep during the early stages of pregnancy when you're able to get rest. Eventually, you will progress to later stages where you'll need to push. Sleeping can help you build up strength. If you went into early labor during the night, it's particularly important to try to get some sleep. Nipple stimulation has been known to speed up early labor for some. If you're having trouble getting through early labor, you can roll your nipples between your thumb and pointer finger. You can also rub your nipple with your palm. If you want, you can have a partner or a nurse do this for you. However, some women's nipples are very sensitive throughout pregnancy. If your nipples are sore, do not cause yourself discomfort by engaging in nipple stimulation. There is some evidence that having an orgasm can help labor...


Thư giãn. Quan tâm đến bạn bè. Bày nhiều trò vui nhộn. Hãy phiêu lưu. Giữ thái độ lạc quan về mọi việc. Gắn kết bạn bè.

Given the above summary, write a detailed text in English for it.

People like to feel safe and comfortable with their friends, and always ready to have fun. You want to give off the vibe that you’re comfortable with goofing around and also letting others have a good time. So chill out and you'll make everyone else chilled out, too.  Give people a quick compliment. This will show them that you care and that you’re paying attention. Laugh a lot. Have open, relaxed, body language. Show people that you’re up for anything. Try to loosen up as much as possible. If you're tense, your friends will be too. Cut loose! Make eye contact, put away your phone, and make people around you feel important. If you look distracted and like you have a million other things on your mind, then people won’t be able to let loose and have fun around you. Look at people with approval. Don’t make them think you’re condescending or judging them, or they’ll be much less likely to open up around you. If you're unafraid of how silly or ridiculous you look, people will want to hang around you. Here are some ways you can be a total goofball:  Do your best (or worst) impression of someone you all know, whether it’s a teacher or a coworker. Dance like a complete fool, pretending like you think you’re the best dancer ever. Sing the words to your favorite embarrassing song. Wear a ridiculous outfit, or a graphic tee with a silly message. Don’t be afraid to tell a corny joke or make a silly pun. If you've never done something before, that's a good reason to try it! Be spontaneous and try something new instead of making excuses. If you're the one coming up with the fun ideas to try new things, your friends will think you're fun to be around.  Say "yes" more. Instead of saying, “No, because…” try to embrace new challenges and try new things. Check out the last section for some ideas about fun things to do with your friends. Though we all have our bad days, you should focus on talking about the good things in your life and the things you have to look forward to instead of the annoying little things that upset you....


Thư giãn. Suy nghĩ xem nên nói những gì. Gọi cho chàng. Hỏi về những điều quan trọng. Trả lời sâu sắc. Thảo luận về sở thích chung. Lắng nghe.

Given the above summary, write a detailed text in English for it.

Even if you are dating someone, calling them can still be nerve-racking. Just remember to be calm. Since he is your boyfriend, you don't have to stress as much, even if the relationship is new. You know he likes you and should be happy to talk to you on the phone. Make sure you're in a comfortable and quiet place. You are more likely to be relaxed and will be able to talk longer without interruption. If the last few times you talked were filled with silences, think about things you want to know about you boyfriend before you call him. Is there a game you know he just bought that he's been playing? Ask him if and why he likes it. Try to remember small details that he's brought up when you were last together, such as "How did that paper turn out that you were working on a few days ago?" This way, he knows you pay attention to him when you're together and knows you care. This is especially helpful if you find that you've run out of things to say the last few times you've been together or talked on the phone. This doesn't mean that the relationship isn't working, but it could just mean that you're both shy or that you two don't know each other that well yet. Don't wait around for him to call you. Just because he's the guy, that doesn't mean that he is the one initiating everything. Calling him lets him know you're thinking about him, that you care, and that you are still interested in him. Make sure you don't call him too much. This seems clingy and you don't want to suffocate him. Keep it balanced. Don't be afraid to ask personal or difficult questions. Ask him what his future goals are, what his life's ambition is, or what he is most scared of in the world. Try phrasing it in a way that makes it open ended for him to fill in as much detail as he wants, such as "I know you're majoring in civics. What would be your dream job?". This lets him know you care about him on a personal level and that you want to know all the different parts of his personality. Don't ask him where he thinks the relationship is going or...


Thư giãn. Trò chuyện với người có cùng chí hướng. Tránh xa phương pháp đối phó không tốt.

Given the above summary, write a detailed text in English for it.

Being able to use relaxation skills is a large part of positive coping. It helps keep you calm and reduces any anxiety or nervousness you might have about the process. Before the procedure starts, begin focusing on your breath, taking deep inhales and exhales. Discussing your thoughts and feelings with others who have endured a similar situation can help ease your anxiety not only about the procedure, but about your decision to terminate the pregnancy. Getting support during the process and help you feel like you're not going through it alone.  Talk to any friends that share your beliefs, especially if they have also had an abortion in the past. Be cautious about pro-life organizations. These may use manipulation or misinformation in an attempt to pressure you into keeping your pregnancy. Avoid using substances such as alcohol or drugs as a way to cope. This may help in the short-term, but if you are dealing with difficult emotions (depression, grief, loss), substances may only prolong and exacerbate your emotional pain in the long-run.  Try exercise, journaling, talking to a therapist, talking to a friend, creating art, or anything else that may help you process or deal with negative emotions. Make an appointment with a doctor or therapist if you are feeling too overwhelmed, or if you fear that you will turn to harmful coping mechanisms.


Thương lượng với hiệu cầm đồ. Ký giấy thỏa thuận. Trả nợ đúng hạn.

Given the above summary, write a detailed text in English for it.

When you’ve found a pawn shop with the right terms for your needs, don’t be afraid to negotiate for the best deal. The pawn shop staff can always decline your offer or offer a counter, so you have nothing to lose by trying.  When you negotiate, allow the shop to make the first offer. You can negotiate the value of the jewelry, the interest rate of the loan, and the time it will take you to pay it back.  Be prepared to walk away if the shop staff isn't willing to give you the terms that you want. Don’t trust a pawn shop that doesn’t offer some sort of contract or agreement that documents the loan. Make sure the terms of the loan, the interest rate, and the timing of loan payback are clearly outlined. Be sure there is also a description of the jewelry included. Take photos of your jewelry laying next to the contract at the pawn shop in case there are any future disputes about the terms or the jewelry pawned. It’s really important to pay back the loan on time so that you can recover your jewelry safely. Pawn shops can’t resell everything that gets pawned so they will often melt down jewelry into pure metals and sell it at a market price. They can do this as soon as the jewelry is officially theirs. Therefore, your best chance of recovering your jewelry is by repaying the loan by the date and time listed on the contract.


Thường xuyên cập phần mềm trên máy tính. Cài đặt phần mềm văn phòng. Cài đặt phần mềm biên tập ảnh để sắp xếp, chỉnh sửa và chia sẻ hình ảnh.

Given the above summary, write a detailed text in English for it.

Your laptop probably came with some basic accessory software: a simple word processor, a calculator and maybe some basic photo sharing software. Laptops also have special software for controlling power and graphics; they'll will often require a lot of driver updates before they'll be ready to use.  With a little know-how, you can add software to dramatically boost your laptop's capabilities — in many cases, for free.    You will need to update your laptop's version of Windows if your laptop is Windows-based. Your Windows-based laptop might use Windows Update or the manufacturer's own software to update Windows.   If you are using a Mac laptop, use MacOS's built-in upgrade option. On a Mac laptop these are usually easy to find. For basic drafting and note-taking, your laptop's built-in software accessories will suffice, but for more serious academic or professional work, you're going to want a more full office suite.   OpenOffice can do word processing, spreadsheets and presentations, similar to proprietary software like Microsoft Word - but for free.  Use Google Docs as an online alternative to office suites. Google Docs is 'cloud-based' office software that offers a lot of the same functionality as OpenOffice or Microsoft Office. It's free to use and very powerful, in particular if you have to share documents with others. If you simply have to use Microsoft Office, you might be able to get it for free or a discount if you're a student. Check before you go down to the store and buy a copy. Your laptop may have come from the factory with some basic photo software. It's quick, easy and in some cases free to upgrade it.    Use Photo Stream to organize and share your photos. If you have an iPhone or if your laptop is a Mac, you can follow our basic setup instructions to get Photo Stream up and sharing your photos.   You can use Picasa to organize and share your photos. Picasa is made by Google and provides you with a lot of the basic tools you'll need to work with photos like cropping, retouching and even...