Để cho mèo ngửi trước khi bạn âu yếm để chúng cảm thấy thoải mái. Chờ cho đến khi mèo giụi đầu vào bạn. Âu yếm mèo khi chúng nhảy vào lòng bạn và nằm cuộn mình lại. Âu yếm mèo khi chúng đứng bên cạnh. Hiểu cách giao tiếp của mèo. Quan sát dấu hiệu cho thấy mèo không muốn được vuốt ve nữa.

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Extend a hand or finger and allow the cat a chance to touch his/her nose to you.  If s/he shows no interest in your hand or just stares at it suspiciously, reconsider your intention to pet her. Try some other time when the cat may be in a different mood. When a cat bumps his/her head into your hand, it's a signal s/he wants attention. If you are busy at the moment, at least pet her once or twice, to let the cat know you aren't ignoring his/her. See if s/he fidgets. If s/he does, it may be that s/he just wants to lie there and relax, as humans are a great source of body heat. If s/he doesn't fidget, you can continue to lightly stroke his/her spine or in the spots described in Part 2. Cats love to be petted when they are on their sides. Lightly stroke the side that is facing up. If it meows or purrs, it may be communicating enjoyment. Avoid the belly, though (see Part 3, Step 3). The cat makes some low audible sounds (called purring). Purring is one way a cat signals that it feels sociable and wants attention. When accompanied by hip bumps, ankle twining or head bumping, it means your cat wants you to pet it right now. Sometimes one stroke is all the cat wants, like a handshake or a greeting, rather than a long hug and snuggle session. The loudness of a cat's purring denotes its happiness level. The louder the purring is, the happier the cat is at the time. A soft purr means that it is content, a loud purr means very happy. Excessively loud purring means over-excessive happiness, which can sometimes switch quickly to annoyance, so be careful. Sometimes even petting that feels good to the cat can become overstimulating or irritating, particularly if it is repetitive. If you're not paying attention, the sign to stop may come in the form of a soft, inhibited bite or scratch. Often, however, the cat gives several subtle signals before biting that she does not want to be petted anymore. Look for these advance warnings, and if you see them, stop petting:  Ears flattening against the head Tail twitching Fidgeting...


Để cho người đó khóc. Hỏi xem người đó cần gì. Cho người đó thời gian. Vỗ về người đó.

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It’s never helpful to tell someone to stop crying or that whatever they are crying about isn’t worth their tears. Crying lets a person feel better. Emotions when vented are better than if they are stored inside because bottled up emotions lead to mental illnesses like depression. If someone is crying, let them cry. Never say things like, "Don't cry" or "This is such a small thing, why are you crying?" They are sharing a vulnerable moment with you, so allow them to express what needs to be expressed without telling them how to feel. You might feel awkward or uncomfortable around someone who’s crying. Remember that your role is to offer support in a way that’s helpful to them, and the focus is ultimately not on you. They might want you to stay and listen or they may want some space and alone time. Don’t assume you know what they want because you don’t. Asking what they want and need puts the other person in control and gives you the opportunity to listen and respond. Whatever they ask for or need, respect what they say.  Ask, “What can I do to help?” or “How can I support you?” If they ask that you leave, leave. Refrain from saying things like "But you need me to help you!", rather just say "Okay, fine but if you need something, call or text me." People need space sometimes. You shouldn’t feel like you’re in a rush or need to go do something. Part of being supportive is being there and giving your time for the person. If you’re there to comfort them, give them the time that they need. Your presence alone can be comforting, so sticking around and making sure they are capable of getting on with their day or getting further help can be what they need most. Don’t stop for a few moments then get on with your day. Stay with them and let them know you will stay if they need you. Even if you have work to do, giving a few mins extra won't hurt. If you know your friend likes hugs, give them a hug. However, if they tend to be more physically reserved, you may wish to pat them on the back or perhaps not touch them at all....


Để cho thỏ biết rằng bạn sắp đến gần. Cúi người sát mặt đất khi tiếp cận thỏ. Ngồi xuống và để cho con thỏ đến gần bạn. Cho thỏ thấy bàn tay của bạn. Tránh làm thỏ giật mình khi đưa bàn tay ra.

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Remember that rabbits are prey animals. That means they are naturally used to being hunted, so if you startle them they'll run away. Accordingly, you should always give your rabbit a warning that you're approaching so he won't get scared. Don't sneak up behind the rabbit. If you enter the room and your rabbit is facing away from you, give him a signal you're in the room. Speak softly or make light kissing noises. This way, he won't feel like you're sneaking up on him. Rabbits can be startled by something large like you approaching them, even if they already know you're there. Especially if your rabbit has a nervous disposition or isn't used to being handled yet, approach slowly and try to stay low. That way you can avoid startling your rabbit as you approach. Grabbing your rabbit or forcing him to come over is a good way to scare him and get bitten. When you're close enough, you should let the rabbit come to you to avoid this. Allowing him to move at his own pace will ensure that he's comfortable and wants to come over to you. This will make it easier for you to pet him, play with him, and pick him up. If your rabbit is new to the house, he might be hesitant to approach you right away. It is important to not force him to come to you. Keep up this process for a few days until he begins approaching you to ensure that he is comfortable when you start petting him. Move it towards the rabbit gently, placing it at eye level and off to the side. Allow the rabbit to sniff your hand, at its convenience. You might also want to give your rabbit a treat at this point, especially if you just got him and he isn't used to you yet. Hand-feeding is a good bonding exercise, and it will also teach your rabbit that you aren't a threat and he can approach you safely. While the hand presentation is part of bonding, you could scare your rabbit if you do it improperly. Keep the following in mind to make sure your rabbit stays happy and comfortable during this process.  Present your hand to the rabbit's front end, not back. Otherwise...


Để chuột hamster nghỉ ngơi thật nhiều. Cho chuột ăn Tránh băng bó chỗ gãy xương cho chuột. Cần kiên nhẫn và theo dõi dấu hiệu phục hồi.

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Take away the hamster wheel to prevent further damage to the leg. If he lives in a rotastak system with multiple levels and pipes to climb through, remove all of the connections, shelving, or ladders to keep him in one unit. You should also avoid putting him in his exercise ball while his leg is healing. In general, avoid handling him in case he struggles and moves awkwardly on the broken leg.  By preventing the hamster from being too active, you will reduce the amount of weight he places on the leg. This lets the fractured ends start knitting together and repairing. If the hamster is active and uses his wheel, he will disrupt the early scar tissue and delay or prevent healing from taking place. a nutritious diet. Talk with the veterinarian about recommending a healthy diet that includes fresh fruits and vegetables. Consider offering them dried vegetables and other pellets so that they don't rot when your hamster tries to hoard them in a corner of his cage. You may also want to offer milk to drink, since the calcium can help heal bones. But, make sure the milk is fresh and replaced at least every two hours to avoid bacterial contamination. Don't feed your hamster too much, or it may grow overweight, which would put extra weight on its broken leg. Not all hamsters can digest milk, so if his pellets become soft or he develops diarrhea, stop offering milk immediately. Since hamsters are so small, it's impossible to bandage the fracture in any way that will help the healing process. It's more likely that a bandage would rub and cause skin sores, or distress your hamster. Your hamster would most likely chew off the bandage, possibly swallowing some of it. The pressure of a bandage on the fracture could also cause more pain. Keep in mind that while other animals, like cats or dogs, can have fractures supported in bandages, their bones are first aligned. The tiny size of a hamster makes this impossible to do. Typically, a fracture takes at least 4 weeks to heal, but some hamsters could take longer, up to 12 weeks....


Để chó mẹ khám phá ổ đẻ. Đặt thức ăn yêu thích của nó vào hộp. Để chó mẹ chọn nơi sinh con. Chuẩn bị sẵn đèn pin. Chuẩn bị sẵn số điện thoại của bác sĩ thú y. Cử một người lớn theo dõi quá trình sinh. Không mời khách vào xem chó đẻ con.

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At least 2 weeks before the pups are due, let the dog explore her whelping box. Make sure it’s placed somewhere quiet. She will want to nest in a quiet place in the time leading up to the birth. To help your dog get used to the box, plant treats in it regularly. Then she will associate this box as a quiet place with good things. Don’t worry if the dog doesn’t choose to labor in the whelping box. She will choose a place where she feels safe. This might be behind a sofa or under a bed. As long as she is not in danger of hurting herself or the pups, leave her be. If you try to move her, she may become distressed. This can slow down or even stop labor. If the dog chooses to labor under a bed or behind a sofa, it can be helpful to have a flashlight. This way, you can visually check on her. Program your vet’s number into your phone or post it on your fridge. If an emergency arises, you want to have ready access to the number. Consult with your vet about how to get a hold of them if your dog gives birth at night. A trusted person should stay with the dog to make sure things go smoothly during the birth. This person should be very familiar to the dog. Limit people entering and leaving the space where the dog is giving birth. This can distress and distract the dog, potentially postponing her labor. Your dog needs to concentrate on giving birth. Do not invite the neighbors, children or other friends to watch the action. This will distract and distress the dog and could potentially postpone her labor.


Để clo bay hơi tự nhiên. Hòa tan 1 thìa cà phê axit ascorbic cho mỗi 4 lít nước. Sử dụng đèn cực tím để khử clo trong nước.

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Fill a bucket or tub with the water you want to dechlorinate.  Do not cover it, and place it in an area with limited airborne particles and debris to prevent contamination.  Over time, the chlorine in the water will dissipate due to exposure to the sun and air.  The precise length of time needed to dechlorinate water using this method depends on the volume of chlorine you’re attempting to remove and the amount of direct sunlight the water receives. Also, the wider and shallower the container, the faster the process will occur. Check the water regularly using a chlorine test kit to determine how much chlorine remains in the water. Evaporation won’t remove chloramine, which is used instead of chlorine in some water supplies. It’s also not recommended for drinking water since contamination can easily occur. Powdered ascorbic acid (also known as vitamin C) neutralizes chlorine.  Just sprinkle the ascorbic acid over the water and mix it in.  This method works best for dechlorinating water meant for plants or hydroponics systems.  Ascorbic acid is affordable and can be obtained from most pet stores. Ascorbic acid removes both chlorine and chloramine. It also shouldn't noticeably affect the flavor of the water, if you choose to use this method for drinking water. Place the water you wish to dechlorinate as close as possible to a UV light source.  The precise amount of UV light you’ll need to dechlorinate your water depends on how much water you’re trying to dechlorinate, the strength of the light you’re using, and the presence of organic chemicals in the water.  Typically, you should treat chlorinated water using a UV light at the 254 nanometer wavelength that has a radiant energy density of 600 milliliters (20.3  fl oz) per 1 square centimetre (0.16 sq in). UV light will remove chloramine as well as chlorine. This is also a suitable dechlorination process for drinking water.


Để con bạn biết rằng chúng có thể tìm tới bạn và đặt câu hỏi. Tìm kiếm những cơ hội để con học hỏi. Làm gương cho con về thái độ lành mạnh trong tình dục và các mối quan hệ cá nhân.

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Ongoing communication is important as it's impossible to fit all the basic questions into a few conversations. Make sure your child knows he's welcome to come to you with any questions that arise about sex, sexuality, and reproduction.  Staying calm during any sit down discussions can be helpful. Handling any questions in a calm, non-judgmental manner at the time makes your child more likely to feel comfortable if he has questions later on. Make it clear that the sex talk is never a one time opportunity. Leave the conversation by saying, "If you have any questions in the future, do not hesitate to ask." Leave your child with some age-appropriate reading material. He can consult a booklet, pamphlet, or website if he's confused and come to you with other questions. Do not limit discussions of sex and reproduction to those moments when your child specifically asks or when you decide it's time to have a talk. Look for opportunities to teach your child about sex throughout your day-to-day life.  Highlight positive or negative examples of sex and relationships you see in movies or television shows or news stories. You can also learn about reproduction through nature documentaries.  Things like marriage, divorce, pregnancy, and childbirth can trigger questions from a child. Always answer these questions honestly and frankly. Remind your child families come in a variety of forms and that this is a normal part of life.  If you notice stains on sheets, possibly from wet dreams, masturbation, or periods, take this as an opportunity to discuss certain subjects with your child. Make sure you go into the conversation in non-judgmental way, however. You don't want your child to think he's being scolded. One of the best things you can do to make your child comfortable and informed about sex, sexuality, and reproduction is to model a healthy attitude for them.  If you're co-parenting with a spouse or partner, make sure you and your significant other treat each other with respect, kindness, and affection in front of your...


Để cá ổn định trong bể. Thiết lập bể gây giống. Bắt đầu cho ăn đồ ăn sống khi bạn sẵn sàng để cá sinh sản. Bắt đầu nuôi đồ ăn cho cá con. Cho cặp cá làm quen. Quan sát thái độ của cá.

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It's best to have your bettas for a few months before you start breeding to allow them to adapt to their environment.  Remember, however, that males breed best when they are no more than 14 months old. Plan to breed them when you have a long, uninterrupted stretch of free time.  Once you introduce the male and female, you will need to devote at least a few hours every single day for more than 2 months to caring for the pair and their young. Make sure you don't have any vacations, business trips, or high-stress events coming up. The breeding tank should be 5–10 gallons (18.9–37.9 L) and be equipped with a removable divider, a few hiding places, an adjustable filter (such as a sponge filter with a gang valve), and a heater set to around 80 °F (27 °C). Never add gravel or other substrate to the breeding tank because the eggs will get lost when they fall to the bottom. Only fill this tank with 5"-6" of water, and set it up where there are few distractions, such as other fish, bright colors, and human activity. Live brine shrimp or bloodworms are the best bet, but other worms, crickets, roaches, and other insects (cut up) will also work. It's a good idea to raise these yourself or purchase them from a pet store or breeder to avoid the bacteria, dirt, and chemicals that wild insects could be carrying.  If live food is unavailable, you can also try frozen or freeze-dried brine shrimp and bloodworms. Betta fry are very small, and only eat live food, so you will need a supply of very very small live food to feed them when they are ready. Start now to be sure you have a good supply in a few weeks when you need it. Microworms are probably the best food, but some breeders prefer infusoria or vinegar eels. Baby brine shrimp can also be fed, but only in moderation alongside another food source, as too much may cause swim bladder disorder. When the live food cultures are going strong and the breeding pair has been eating live food for a week or two, you are ready to introduce your bettas. Move the male and female so they...


Để cây lô hội mẹ phát triển chật chậu cây. Chờ những cây con mọc ra. Để cây con ngoài trời trong vài ngày. Tưới ít nước sau khi cây bén rễ. Chăm sóc như cây trưởng thành.

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While any healthy aloe plant has a chance to produce younger plants, or "pups", this is most likely to happen when the adult plant has reached the boundaries of its container. Your Aloe vera plant should start to produce "pups", which are clones of itself that share some of the mother plant's root system and may be attached to the base as well. These will sometimes grow out of the drainage hole of the container, or even from roots snaking over to neighboring containers! Pups tend to be a lighter green than the adult plant's leaves, and when first emerging do not have the same spiny leaf edges as the adult. Instead of planting the new aloe immediately, you may wish to allow the plant to form a callus over the knife cut. Placing the cut surface of the plant directly against soil increases the odds of infection. Aloe plants can last a long time without water, and if you water the plant before its roots are extensive enough, the water could pool and rot the plant. If the pup already has its own root system, you may instead get the roots to set by giving it one watering and leaving it in the shade for 2 to 3 weeks. Once the plant is in its container and has grown roots, it can be treated as an adult plant. Follow the instructions in the section on Providing Daily Care.


Để cô ấy nói ra tâm sự của mình. Hãy là người biết lắng nghe. Đừng cố gắng thu nhỏ vấn đề của cô ấy. Hỏi xem bạn có thể làm gì để giúp đỡ cô ấy. Đừng cố gắng nói bạn biết cô ấy cảm thấy như thế nào. Cho cô ấy biết bạn rất tiếc vì sự việc tồi tệ đó.

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The thing she wants most is to tell you exactly how she feels, if she doesn't just want to be left alone. So, let her cry, let her talk, let her kick her furniture if she has to. Don't get in her way and try to pose concrete solutions, ask a million questions, or get in the way of her just letting you know what's going on. If she just got upset, then it's likely she hasn't processed the situation yet.  Don't try to jump in and offer a million solutions at first. When she wants your advice, she will ask for it. But for now, focus on just letting her let it all out. You may think you know exactly what to do, but this is not the moment to just jump in. If the girl is upset, then she wants you to listen more than anything else. She's not looking to hear your twenty most important thoughts on the matter and wants a kind ear instead. So, let her talk without interrupting to ask questions or give your opinion, make eye contact, and contribute little comments like, "I can't imagine how hard that is for you..." to let her know you really care. Let her finish and don't cut her off.  You can nod and show her that you really care, but don't nod too eagerly or she'll think you're rushing her or faking it. Avoid distractions. Put away your phone, keep your focus on her, and don't look around the room. Don't make her think you have somewhere else to be. If you want to make the girl feel better, then the worst thing you can say are things like, "It's not the end of the world" or "It's going to be okay." Sure, you may be able to see that she's upset about something that isn't that big of a deal, like a failed test grade, or a break-up with a loser she was only dating for a few weeks, but you can't let her know that, or she'll just feel worse. In the moment, she just wants to be upset and to talk about her feelings, not to be told that they aren't a big deal.  You may think that you're helping her by putting things in perspective, but you'll only be making her feel worse for feeling upset, and she may turn on you. She wants...


Để cơ nghỉ ngơi. Chườm đá. Quấn băng. Nâng cao cơ. Uống thuốc giảm đau.

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When you strain a muscle, stop doing the activity that caused it to be strained. Pulled muscles are actually rips in muscle fibers, and further exertion could cause the tear to grow larger and lead to a serious injury.  Let the amount of pain you feel be  your guide. If a pulled muscle occurs while you're running or playing a sport, and you have to stop and catch your breath due to the severe pain, the best thing to do is sit the rest of the game out. Take a few days to recover from the pulled muscle before resuming the activity that caused it. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time 4 to 8 times a day until the swelling has gone down.  A bag of frozen peas or another vegetable also works well as an ice pack. Avoid using heat, which won't reduce inflammation caused by a pulled muscle. Wrapping the site of the pulled muscle can reduce inflammation and provide support to prevent further injury.  Use an ace bandage to loosely wrap your arm or leg.  Don't wrap the area too tightly, or you might inhibit circulation.  If you don't have an ace bandage, cut an old pillowcase into one long strip and use it to compress the area. Raising the inflamed area can help the swelling go down and provide it with the proper rest it needs to heal.  If you pulled a muscle in your leg, rest it on an ottoman or chair while you're sitting. If you pulled a muscle in  your arm, you can elevate it using a sling. Nonsteroidal anti-inflammatory drugs (NSAIDS) such as aspirin or ibuprofen reduce pain and help you move around more easily with a pulled muscle.  Be sure to take no more than the recommended dosage, and never give aspirin to children.


Để cơn sốt tự khỏi. Giảm sốt cao hoặc cảm giác không thoải mái do cơn sốt bằng thuốc. Tìm đến nhân viên y tế hoặc cấp cứu nếu cơn sốt không thể kiểm soát được. Đưa trẻ đến bác sĩ nếu trẻ sốt co giật động kinh.

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Fevers under 39.5C (103F) are generally not harmful in themselves. In many cases, fever is a good thing, as it is the body’s way of raising the temperature of the environment to be toxic to pathogens, bacteria, and viruses.  Fever usually does not cause harm, is self-limiting, and medication is usually not needed. Fever usually lasts no more than a few days. Infants under the age of 12 weeks with a fever of 38C (100.4F) or greater should go directly to emergency.  The main reason to treat a fever is to make your child more comfortable. But, if the fever is high (39.8C/103.6F or higher), you should consider treating it and seeking medical attention. Antipyretic (anti-fever) medications work on regulating the hypothalamus, the temperature centre in the brain. Both acetaminophen (Tylenol) and ibuprofen (e.g., Motrin, Advil) work well and should reduce the fever within 1.5 to 2 hours. If your feverish child is younger than 2, consult with your pediatrician before giving any medication.  Do not give children aspirin (ASA, acetylsalicylic acid). Children who take aspirin can fall ill with Reye syndrome, a life-threatening illness that causes swelling of the brain and other issues.  Always be sure to give the correct dosage to a child. Children do not take the same amount as adults. Dosages are based on age and weight so read the bottle carefully to determine the right dose for your child based on the bottle guidelines. Check with your doctor or pharmacist if you are uncertain how much to give.  There is no evidence that alternating medications reduces fever any quicker; rather, it can lead to dosage errors. This practice is not recommended in children.  Do not give ibuprofen to children younger than 6 months. If your child is vomiting or dehydrated, do not use ibuprofen. Take your child to a doctor if he has a high fever (over 40C or 104F) that does not come down to 38.3C (101F) to 38.9C (102F) with medication. Also take your child to the doctor if the fever lasts over 24 hours (for children younger than 2) or 3...


Để cảm xúc bộc lộ ra ngoài bằng những tiếng cười và nước mắt. Ăn thức ăn bổ dưỡng mỗi ngày. Tham gia một số hoạt động thể chất, đặc biệt là các môn ở ngoài trời. Dành nhiều thời gian để ngủ. Dựa vào bạn bè và gia đình để tìm sự hỗ trợ. Quay về với nếp sinh hoạt thường lệ. Chiều chuộng bản thân một chút. Thử tìm một thú tiêu khiển mới để phá vỡ những thói quen cũ.

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Sometimes, the pain is just going to hit you again, and you may feel like you need to cry. That's fine! Take some time to cry. But, don't forget to laugh, too. Watch some silly videos on the internet, check out some cute memes, or put in your favorite comedy. Laughter is good for the soul, and it can make you feel as good or better than a good cry. Go out with friends and have a good laugh together! When you're grieving, you may not want to eat at all, or you may want to just eat junk food. However, that can just make you feel worse, when you crash from a sugar high, for instance. Make sure you're getting in some fruits, vegetables, and lean proteins at the very least. Of course, you can still have that piece of chocolate cake or a bag of chips, especially in the first day or so. Just try not to only eat chips and cake. Opt for some healthy foods, too. Take a hike in the woods or go for a walk with a friend. Kayak across a nearby lake or go for a swim in your favorite pool. Play a game of tennis, run in a park, or just hit the gym. Yoga is also a great option. Whatever you do will help get you out of your head and make you feel better.  Aim for at least 30 minutes of exercise most days of the week. Exercise is great for the brain because it releases feel-good chemicals in your body. If you're outside, you'll also get the benefit of vitamin D! Plus, it's great for your body and gets you out of the house. Sleep is your body's way of healing, and that's true for emotional pain, too. If you're having trouble sleeping, make sure to leave extra time to get to sleep, and work on getting at least 8 hours each night.  Try getting into a nighttime routine. Shut off your electronics at least an hour before you want to go to bed, so your brain starts winding down. Have some warm milk or herbal tea, or take a warm bath to soothe your mind. You may have the opposite problem, too, where you want to sleep all the time. While getting some extra sleep isn't a bad idea (9-10 hours a night), try not to overdo it. Force yourself...


Để dung dịch lưu trên móng tay khoảng 1 phút.

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As you're not using conventional nail polish remover, you'll need to let the product sink in. Leave the product resting on your nails for about a minute.  The longer you let the product sit, the better. If you've tried this already, or need stronger remover, soak your nails directly in the solution for 4-5 minutes beforehand, then continue from this step.


Để dành tiền ngay từ bây giờ. Tự túc. Tạo nguồn thu nhập thứ hai. Tìm bạn cùng phòng. Cắt giảm các thói quen xấu. Dùng tiền mặt. Điều chỉnh cái nhìn của bạn.

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For most of us, this is a definite lifestyle change. We're used to getting our paychecks and celebrating until it's gone. Can't do that anymore, sadly. When Friday hits, set aside that magic number you swore to yourself you could save. When it's gone, you can't be tempted to spend it. If you can, have it put into a savings account -- or at least a different place than how you normally spend. Keep it in cash in your sock drawer (if you can resist the temptation) or, heck, make your mom hold onto it. This way you're automatically forced to live on the amount you're trying to live on. In today's technological age, that can be asking quite a bit. We're a culture of frozen meals, instant gratification, and constant entertainment. To live on a budget, that lifestyles gotta go. You have to do most of it yourself. Here are some ideas:   Start cooking. Not only is it healthier, but it's way cheaper, too. And if you can create meals a whole bunch at a time, you can freeze it and save it for a rainy day.  Grow your own food. This is taking cooking to the next level. Growing your own fruits and veggies is about as cheap as they come. Not only are you not paying those insane grocery store rates but you also get the satisfaction that you're feeding yourself. How many people can say that?!  Sew. How many of us get a hole in our clothes and then we throw them out? C'mon now, raise your hands. You know you do it. Instead of being wasteful, how about making, fixing, and sewing your own clothes? Alright, not exactly rocket science, is it? If you want more money, you need another job. But don't think of it as one where you're donning an apron and filling out paperwork -- even picking up a weekly babysitting gig can pad your lifestyle so you feel a little better about it (which is the main battle). It's about being happy; it's not about being rich. Craigslist. Seriously. There are so many little things you can do for an extra dollar, even if it is helping a divorced-soccer mom moving into her new apartment. And ask your friends!...


Để giả tự nhiên. Để kiểu bikini. Dùng miếng dán có hình. Để một dải lông chạy dọc xuống dưới. Cạo sạch toàn bộ.

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You can do some minimal maintenance on the area without making it look too manicured. Simply trim the hair evenly, leaving it in its current shape. The length is somewhat up to you, but you will be limited by how close to the skin you can get. Trim with scissors or an electric trimmer. To produce an even trim with scissors, consider running a comb through the hair and cutting against it (the way hairdressers do). This is a low-intensity but beach-appropriate style. Trim the hair evenly, but shave anything along the creases of your legs (so that no hair sticks out of your bikini bottom, thong, boy briefs, etc.).  Give the hair an overall trim with scissors or an electric razor to keep the area sleek and swimsuit-friendly. Remove the hair from the edges by shaving it, or using a depilatory chemical. This is a playful, sexy style leaves your entire pubic area bare except for a shaped patch directly above your genitals. Popular shapes include a small, downward-pointing triangle or a heart.  Give the hair an overall trim so that the shape can come through more clearly. Shape the hair above the labia with a razor or wax. Remove the hair around the labia with a razor, wax, or an epilator. This is a provocative, hybrid style. Remove all the hair on the outskirts of your labia, leaving a thin rectangle along the slit.  Give the hair an overall trim so that the rectangle can come through more clearly. Remove the hair on the outskirts of the pubic area with a razor, electric razor, wax, epilator, or, provided that you are careful about getting too close to your delicate membranes, depilatory chemicals. Trim the hair on the landing strip to a uniform length. This is the classic movie-star style that leaves the entire pubic area bare.  Trim the hair to make it more manageable. Remove everything by shaving, waxing or using an epilator.


Để giả tự nhiên. Để kiểu quần lót ống ngắn. Để kiểu bờm sư tử. Để lông hình mũi tên hay hình chữ nhật hướng xuống. Cạo sạch toàn bộ.

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This is a good choice if you're just looking for some basic upkeep.. Simply trim the hair evenly, leaving it in its current shape. The length is somewhat up to you, but you will be limited by how close to the skin you can get. Trim with scissors or an electric trimmer. To produce an even trim with scissors, consider running a comb through the hair and cutting against it (the way hairdressers do). This slightly higher-maintenance style is the male version of a women's bikini-style shave. Trim the hair evenly and shave anything growing along the creases of your legs (so that none sticks out of your boy briefs, Speedo, etc.).  Give the hair an overall trim with scissors or an electric razor to keep the area underwear-friendly. Remove the hair from the edges by shaving it or using a depilatory chemical such as Nair or Magic Powder. This is a style that enhances your package. Remove the hair from the testicles and base of the shaft, but leave it everywhere else. Remove the hair from everything but your upper pubic area using a razor or wax. You can tidy/trim the remaining hair if desired, but you may want to leave it as is for maximum effect. Draw the eye to your package with a distinctive line of hair.  Leave your entire pubic area bare except for a downward-pointing arrow or thin strip above your genitals.  Give the hair an overall trim so that the arrow/rectangle can come through more clearly. Shape the hair above the shaft with a razor or wax. Remove the hair from everything but your upper pubic area using a razor or wax. Leave your entire pubic area bare.  Trim the hair to make it easier to remove. Remove all hair using wax (traditional) or by shaving (which will require more upkeep).


Để hạt ở nơi ẩm và tránh ánh nắng mặt trời trực tiếp. Xịt cho đất ẩm 1-2 lần mỗi ngày. Dùng đèn trồng cây ánh sáng trắng lạnh. Tránh chạm vào hoặc nhặt hạt lên khi hạt đang nảy mầm.

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Do not put the potted seeds on a windowsill or near a heater, as this will make the air too dry and hot. A closet or a basement are two good indoor spots for the plants to grow. Maintain a growing temperature of 75 to 85 °F (24 to 29 °C) for the plants so they thrive. Use a spray bottle to keep the seeds moist. Make sure it is moist to the touch, but not soaking or dripping wet. Avoid pooling the soil with water, as this can lead to growth issues due to overwatering. Stick to a regular watering schedule so the plants get enough moisture. You can plan to spray the plants in the morning and then again at night so they get the water they need. Your cannabis seeds need light 24 hours a day, seven days a week to grow. Use cool white grow lights that have a consistent temperature of 72 °F (22 °C). Keep the lights 2 inches (5.1 cm) from the pots. Use 3 to 5 watts of light for each pot.  Grow lights range from $200 to $1,200 USD depending on the size and model. You can get cool white grow lights at your local hardware store or online. Touching or handling the seeds can damage them and stunt their growth. With the right growing conditions and care, your seeds should sprout and poke out of the soil within five to ten days.


Để khu vực bị sưng được nghỉ ngơi. Nâng cao phần cơ thể bị sưng. Chườm lạnh. Uống thuốc.

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Whether your body is swollen from an injury or poor circulation, it is best to allow the swollen area a bit of time to rest. If you have a swollen foot or ankle, try not to use it in a strenuous way for at least a few days, until the swelling goes down.  If you have an injured foot, consider using crutches or a cane to take the pressure off the swollen area. If you have a swollen arm caused by an injury, use the other arm to perform tasks, or ask for help from someone else. Any time you are sitting or lying down, prop up the swollen area on pillows, above the level of your heart. This prevents blood from collecting in the swollen area and aids in circulation.  Use a sling to keep your arm elevated if necessary. If the swelling is severe, make a point of sitting down and elevating the swollen body part for a few hours. High temperatures will make swelling worse, so do your swelling a favor by applying a cold compact. Avoid applying ice directly to the skin, but wrap an ice pack in a towel and apply to the swollen area. Do this for 15 minutes at a time, several times a day. Non-steroidal anti-inflammatory drugs (NSAIDs) are medications that decrease pain and swelling. The most common variants are ibuprofen (common brands include Motrin/Actifen/Brufen/Advil) and naproxen (Aleve/Xanbid/Flexin). Note that acetaminophen(Tylenol/Panadol) is not an NSAID and will not reduce swelling. Talk to your doctor about what the best medication for your situation may be. Taking CBD oil can also help with pain and inflammation.


Để kiểu tóc dành cho nam giới. Vuốt tóc bằng gel, pomade hay sản phẩm khác dành cho tóc nam. Cạo Tuyệt đối tránh trang điểm hoặc nhổ lông mày. Bó ngực Độn quần trông như thật. Thảo luận với bác sĩ về liệu pháp hóc môn.

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Since many women now sport short hair, simply having short hair won't help you pass. It’s important to get your hair cut by a barber or by someone who cuts men’s hair often. Avoid going to a hair stylist who does not cut men’s hair and who might give you a short, feminine cut. When you go to get your hair cut, tell them what style you want. Save a few pictures of haircuts you like and show these to them.  Ask the barber or stylist to shave your sideburns as well. Any long hair in the sideburn area can read as female. Keep in mind that the barber or stylist will likely ask you questions about how you want your hair cut. Don’t be afraid to tell them exactly what you want and don’t allow them to talk you out of it. You have every right to get your hair cut however you want it! with gel, pomade, or another men’s hair product. You’re more likely to look masculine if your hair is styled back and out of your face. You can achieve this using hair gel or pomade. This is especially important if your haircut is on the longer side, since bangs or hair hanging down next to your face may be read by strangers as female. Try applying a generous amount of gel to your hair and combing it straight back for a simple way to keep it out of your face. While shaving may not seem necessary if you don’t have visible hair on your face, doing so is important because women tend to have a soft layer of peach fuzz-like hair on their faces. Men usually don't have this after puberty. They either grow long facial hair or shave regularly to remove any new growth. Since growing facial hair may not be an option for you, it’s important to shave at least every other day to get rid of the peach fuzz.  Use shaving cream and a new razor every time you shave to prevent cuts. You might also consider using an aftershave to help prevent skin infections and for a masculine scent. Makeup causes your face to look more feminine, so by avoiding it, you’ll automatically look more masculine. You could look up contour videos on YouTube to sharpen your jawline...


Để kiểu tóc đứng đắn. Để râu. Trang điểm nhẹ nhàng. Che giấu mụn. Tập thể dục.

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Haircuts and hairstyles can make you look a lot younger. There is no one way to wear your hair to look mature. However, there are things you can avoid so you don't look young. Don't dye your hair crazy colors or place colored streaks in them. Shy away from extreme hairstyles, like mohawks, half-shaved heads, and dreadlocks. Wear your hair in a conservative manner.  Shaggy hair makes a guy’s face look much younger. Replace it with a short, defined cut.  Spiked hair, long hair, or any other alternative hairstyle might make you look younger. For women, think about cutting your hair into a bob, pixie cut, or other chic hairstyle. Long, sleek hair can also look mature. Avoid wearing lots of hair accessories, like hairbands, hair bows, and scrunchies. For a guy, growing facial hair can make you look older and more mature. A recent study found that beards can make a man look up to 10 years older. If you decide to grow facial hair, make sure it is a good look on you. Some teenage boys can't grow enough facial hair to have goatees or beards.  Make sure to trim and groom your facial hair. Messy, unkempt beards look bad. If it grows in thinly, keep yourself clean-shaven. Uneven patches of facial hair will make you look even younger. wear makeup, which can add years to your face. Use eyeliner to outline your eyes. Wear neutral colors, like golds and browns. Don't wear bright or pastel colors. Add some foundation to smooth out your skin.  Conceal the circles under your eyes with concealer.  Avoid teenage products like thick, sparkling lip gloss or baby-pink nail polish. Appearing to have clear skin will definitely add maturity to your face. Use a spot concealer to cover acne. Adopt a healthy skin care regiment. Try over the counter acne products, like spot creams and cleansing wipes.  Wash your face twice a day with an acne cleansing face wash. Use a moisturizer on your skin. If you have oily skin, use an oil-free moisturizer. If you have dry skin, find one that helps fight dry skin.  If you’re a girl, you might wear...


Để kích hoạt plug-in Java trên trình duyệt web, bạn phải tạo liên kết biểu tượng từ thư mục plug-in của trình duyệt tới vị trí chứa plug-in Java trong phân vùng của Oracle Java.

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Important Note: I would urge caution when enabling Oracle Java 7 in your web browsers, due to the fact there have been many numerous security flaws and exploits. Essentially, by enabling Oracle Java 7 in your web browsers if a security flaw or exploit is discovered this is how the bad guys break in and compromise your system. For more information on security flaws and exploits in Java see the following website: Java Tester


Để lông mi giả khô hoàn toàn trước khi cất đi. Đặt lông mi giả vào hộp. Bảo quản ở chỗ tối.

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You should not store your fake eyelashes when they're wet, as mold or bacteria could develop on the lashes. You may have to set them aside for an hour or so before they're ready to store. You should store your eyelashes in the box they originally came in. You do not want to leave fake eyelashes loose in a makeup drawer, as they can accrue dirt and debris. This can lead to an eye infection. If you don't have the original box, you can use a contact lens case. You can also purchase boxes for storing false eyelashes online. False eyelashes should be kept out of direct sunlight. This can change the color of the lashes. Make sure to store your eyelashes in a dark place to avoid warping the color.


Để lông mọc một ít trước khi cạo lại. Không gãi ngứa. Dùng sản phẩm trị mẩn đỏ chuyên biệt. Điều trị nhiễm trùng bằng lô hội, tiếp đến là sản phẩm dưỡng da để da sạch và láng mịn. Điều trị sẹo bằng Retin-A. Khám bác sĩ da liễu.

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Shaving over razor bumps will only irritate or tear them open, leaving them vulnerable to infection (and probably not removing much hair in the process). If you can, let the hair grow for a few days and see if it breaks out of the bumps on its own. It might itch, but breaking the bumps with your fingernails can lead to infection and scarring. Try to hold off as much as you can. Look for something that contains salicylic acid, glycolic acid, witch hazel, aloe, or any combination of these ingredients. Some of these products might come in a roller bottle that's designed to go directly on your skin, while others might require you to put the solution on a cotton ball and dab it on your skin.  If you don't know what to buy, call your local waxing salon and ask what they recommend to their clients. You can probably purchase the product there as well, or look around online. Apply the solution to your skin at least once per day, if not more. Aim to do it when you get out of the shower, before your skin has sweat or anything else on it. If you suspect that you have infected ingrown hairs, try using an antibacterial cream on them each day. Bacitracin, Neosporin, and Polysporin are all possible topical treatments. Retinoids, derived from Vitamin A, can help smooth over skin and reduce the appearance of scars or marks left by razor bumps.  You might need to see a doctor for a prescription.  Do not use Retin-A if you're pregnant or breastfeeding. It can cause severe birth defects.  Areas treated with Retin-A are more susceptible to sunburns. Cover up, or wear SPF 45 sunscreen.  Don't use Retin-A on any areas where you plan to wax in the future.— It can make the skin significantly weaker, leading to potential tearing during a waxing session. If your razor bumps persist for several weeks, and you haven't shaved again, consider booking an appointment with a dermatologist.


Để lạnh phần kem.

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The colder the cream is, the easier it is to whip. Plan to whip the cream the moment you take it out of the refrigerator, rather than leaving it sitting on the counter for some time. The bowl you pour the cream into should also be chilled if possible.


Để mèo nằm một chỗ trong những ngày nóng nực. Tạo bóng râm cho mèo trú ẩn. Dùng khăn ẩm để hạ thân nhiệt cho mèo. Chải lông cho mèo hằng ngày. Sắp xếp khu vực mát mẻ.

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Now is not the time to play energetic games with the cat. Chasing after a laser pointer or a wing-on-a-string is definitely out. Instead, encourage the cat to rest and take it easy. Muscular activity generates heat, which the cat doesn't not need on top of the already hot conditions. Take sensible precautions such as ensuring the cat has access to shade when outside, and does not have to stay in the full sun. This could be the shade form a tree or bush, or a garden umbrella. If your cat is indoors, make sure that she is not restricted to a room with lots of bright sunlight and that she can rest out of the glare of the sunshine. If you have an outdoor cat, make sure that you check any outdoor buildings and greenhouses before closing the doors. The building could become very hot and your cat could die as a result if he or she were to be locked inside. Most cats do not like getting wet, but you can at help them to cool off a little with dampened towels. Simply dampen a cloth with cool water and gently stroke your cat with the cloth or towel from the top of its head and down the back. If the cat is very hot, gently wipe her with a wet towel as often as she will tolerate. Matted fur traps heat; ensuring that the fur is not matted and allows air to flow through it will help to keep your cat cool. This is especially important for long-haired breeds of cats.  Get into the routine of combing and brushing your cat during the coolest part of the day before she gets hot, such as first thing in the morning. She will be more willing to cooperate if she isn't already feeling cranky because of the heat. Avoid shaving your cat to the skin as this will expose your cat to the sun and can result in sunburn and risks skin cancer. Although it seems bizarre to wear a thick fur coat on a hot day, experts now believe the fur keeps heat out in the summer, as well as in during the winter. Thus shaving the coat may not help kitty to stay cool. However, if the coat is severely matted or tangled, it forms a shell over the cat's body. This...


Để mắt nghỉ ngơi. Dùng sản phẩm nhỏ mắt hay nước mắt nhân tạo. Cân nhắc việc dùng gel thoa mắt đối với tình trạng mắt quá khô. Uống thuốc chữa dị ứng. Rửa mắt. Chườm ấm lên mí mắt. Chườm túi trà ẩm, mát lên mắt.

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For most causes of red eyes — a corneal scratch, lack of sleep, eye strain from staring at a computer screen, too much sun exposure, long road trips — rest is the best medicine. Get some extra sleep, and minimize your time looking at computers, TVs, books, and your phone. Try listening to the radio or a book on tape instead. Even if you can't take time off to give your eyes a whole day of rest, be sure to give them smaller breaks.  If reading or working at a computer, you should stop every fifteen minutes and stare at a distant object for at least 30 seconds. This change in focal point will help to relax your eye muscles. Every two hours, take a 15-minute break from your screen to rest your eyes. Go for a walk, work out, have a snack, make phone calls — anything but staring at your computer screen or phone. For occasional eye redness, you can get relief by using eye drops, which are also sometimes called artificial tears. These are available at any drugstore and only cost a few dollars. They lubricate and cleanse your eye, reducing redness and irritation. They come in four types:  With preservatives — Preservatives like benzalkonium chloride, oliexetonium, polyhexamethylene biguanide, polyquad, purite, and sodium perborate (GenAqua) prevent bacteria from growing, but they also irritate your eyes. If your eyes are sensitive or if you will be using the drops for an extended period of time, preservatives should be avoided.  Without preservatives — Systane, GenTeal, Refresh, Thera Tears, and Bausch and Lomb, amongst others, all sell preservative-free eye drops. For contacts — If you wear contacts, look for drops designed specifically for use with them. Whitening / anti-red eye — Do not use whitening drops like Visine, Clear Eyes, and All Clear. Whitening eye drops will actually exacerbate eye redness over time. Gels and ointments are thicker and last longer than drops, but they can also blur your vision for a time. That makes them best for use just before you go to sleep, so as to prevent your eyes from drying...


Để mắt đến chó mẹ trong thời gian sinh nở. Đảm bảo chó mẹ phải làm vệ sinh cho chó con ngay. Đảm bảo chó con được bú mẹ. Đếm số chó con. Đừng dọn nhau thai ngay. Giữ ấm nơi chó nằm. Đem chó mẹ và chó con đến bác sĩ thú y để kiểm tra. Tránh để cho các chú chó khác đến gần chó mẹ và chó con mới sinh. Không tắm cho chó mẹ ngay sau khi sinh.

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If it doesn’t make her anxious to have your presence, watch your dog while she is laboring. You don’t need to hover. Expect her to be uncomfortable during contractions, just like a woman would be.  This is part of the process. In many cases, puppies are born in the middle of the night when you are sleeping. Make it a habit to check on your dog as soon as you wake up as she approaches her due date. The mother dog should clean her puppies right after they are born. Give her a minute or two to take the sac off the puppy and start licking and cleaning the puppy. If your dog is taking longer than that, you can step in and get the sack off and vigorously rub the puppy to dry and stimulate breathing. If necessary, you can carefully tie off the umbilical cord about an inch from the puppy and cut it with clean scissors. Puppies should start nursing within 1-3 hours after birth. You may need to place the puppy in front of a nipple and gently squeeze a little milk out for the puppy to get the idea.  If the puppy absolutely will not nurse, or your dog won’t let the puppy nurse, there may be something wrong with the puppy, like a cleft palate.  Open the puppy’s mouth and look at the roof of the mouth.  It should be a solid surface without any holes into the sinuses. Consult your veterinarian if there are any concerns. You may need to tube feed or bottle feed the puppy with puppy formula if they are not able to nurse and are otherwise healthy. After the puppies are born, count them so you know exactly how many there are. This will help you keep tabs on the pups. The mother dog may want to eat the placentas, which is not harmful. She is getting back all the nutrients she put into her pregnancy. Don’t feel compelled to remove them immediately.  If she does not eat them, dispose of them in the trash.  In some cases, eating the placentas may cause vomiting later. Remember that every puppy will have its own placenta. Puppies do not regulate their body temperature well and need to be kept warm. For the first few days after...


Để mọi thứ tự nhiên và đồng thuận. Chọn đúng thời điểm. Chuyển thành cái ôm thân mật. Nhận thức được vai trò truyền thống giữa các giới. Thử ôm bất ngờ.

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Before you try to give a more-than-platonic hug, make sure that this person is comfortable with your touch. Your partner should be willing and ready to be handled in a romantic or sexual way. If you aren't sure, don't hesitate to ask for consent. The more comfortable you become with a partner, the better you'll be able to read their comfort level. You can hug a crush or a partner for many of the same reasons that you'd hug anyone else – but there may be deeper emotions behind the embrace, and there's likely at least a bit of sexual tension. Hug your partner when you feel a rush of affection, or just to say hello, or when you want to ignite a spark of passion. A hug can be a great way to acknowledge that the two of you have just shared a moment. Maybe you've just confessed your love; maybe you caught each other staring; maybe you just feel particularly loving today. If your hugging partner is into it, you can take the hug a bit deeper. Hold her a little tighter, and gently caress her back with your hands. Kiss her neck or the top of her head, and consider going for a playful butt squeeze. Play with the hair at the nape of his neck, and nuzzle your head into his chest. The more comfortable you are with someone, the easier it will be to show your affection – and the better your hugs will become. Don't put yourself in a box – but it helps to be aware of which hugging styles may come across as more masculine or feminine. Be conscious of these roles, and decide how you want to present yourself to the person you're hugging. Feel free to accept or ignore these models – there is no single correct way to hug.  To take a more traditionally masculine role: Embrace your hugging partner around the waist, with your hands meeting in the small of his/her back. Keep them in that position for no more than a couple seconds, and let go as soon as they do. Look them in the eyes when you separate, then continue the conversation naturally. To take a more traditionally feminine role: Put your arms around your hugging partner's neck...


Để nguyên băng trên vết thương trong vòng 24 giờ. Dùng phễu đeo cổ để chó khỏi liếm vết thương. Mặc áo thun cũ cho chó mới triệt sản nếu còn có những chú chó khác trong nhà.

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Some clinics send the patient home with Primapore (an adhesive dressing) covering the incision. Keeping this in place for 24 hours allows a seal to form over the incision which protects it from getting infected with bacteria. Some clinics do not use Primapore anymore, as removing it can irritate the dog's skin. Do not let your dog or any other animal lick the incision, as this carries a high risk of infection and breaking the stitches. To prevent her from doing this, there are a variety of cone collars to choose from. These collars are variously described as looking like an Elizabethan ruff, a lampshade, or a bucket with the bottom taken out. Most are made from clear plastic.  Pick a collar that fits your dog. The narrow end of the collar sits around the dog's neck and is held in place with her regular collar. The wider end of the cone should project two to three inches (5–7.5 cm) beyond her nose, so the collar is between her and the wound. Alternatively, you can get the dog an inflatable neck brace, to prevent the dog from turning her head. These look a lot like life-saver inflatable rings and are fitted to the diameter of your dog's neck. If you have several dogs, any number of them might try to lick your recovering dog’s wound. To keep this from happening, find a T-shirt that is large enough to cover your dog’s whole body down to where the incision was made. Have your dog wear the T-shirt for 10 to 14 days. Cotton T-shirts work well for this, as they are very breathable.:  Pull the t-shirt over your dog’s head and put her two front legs into each sleeve of the shirt. Pull the shirt down so that it covers the incision, and tie it up so she can walk around. If the shirt is long enough, you could also cut two holes in the bottom that you can put your dog’s back legs through. If the T-shirt becomes soiled, replace it with a clean one.


Để nguyên trong vòng 10 phút. Lau bằng khăn lông mịn.

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Wait for about 10 minutes to let the disinfectant sit and more effectively attach to and eliminate germs. After 10 minutes, wipe the disinfected surface with a microfiber cloth. If you’ve cleaned multiple surfaces in a kitchen or bathroom, use a separate cloth for each surface to avoid contamination.


Để người ấy biết rằng bạn mong chờ buổi hẹn. Mặc bộ đồ đẹp và thích hợp. Tập trung khi hẹn hò. Cho họ biết nếu bạn tận hưởng buổi hẹn hò.

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Don’t overwhelm them with texts, but a day or two before, send them a message saying that you are looking forward to seeing them. This will show your crush that you’re as excited about the date as they (hopefully). Before your time together, pick an outfit that is nice and matches the date itself. Unless you’re going to an extremely fancy restaurant or event, you probably don’t need a regal dress or full suit. Instead, go for something comfortable that fits, looks nice, and shows that you care. During the date, turn off your phone and focus on your crush. Keep your attention on your time together and avoid work or school drama, past relationships, and other unsavory topics. Show them you’re interested by listening to what they say and responding in a meaningful way. If you had a good time and are interested in going on another date, let your crush know. Send them a text that night or the following day saying that you enjoyed your time together. If they send a positive response back, ask if they’d be interested in doing it again sometime.


Để nhật ký trong tầm tay. Sắp đặt thời gian viết. Đừng băn khoăn về ý kiến của những người khác. Tạo một "khuôn mẫu" để viết mỗi ngày. Dùng gạch đầu dòng để ghi vắn tắt các đề mục. Đừng bỏ cuộc nếu bạn bỏ lỡ một ngày không viết.

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One of the hardest parts of daily diary writing is simply getting in the habit of writing every day. An easy trick for getting in the habit is keeping your diary somewhere easy to access and visible.  Many people like to keep their diaries with them wherever they go, in a pocket, purse, or backpack. This way, you can write in your diary any time you have an idea for something to write about.  Others prefer to keep their diary in an accessible spot in their home, such as next to the bed. Keeping your diary somewhere you can see it can help you remember to write every day. Many people find it helpful to choose a specific time to write each day. Common choices include right before bed or first thing in the morning. Either option gives you an opportunity to reflect on the previous day.  Having a scheduled writing time helps you develop a routine of writing daily. This makes it harder to forget, and gets your brain in the habit of writing at a particular time. Eventually, you should find that words start to flow more easily at writing time. Of course, you can write in your diary any time! Having a scheduled writing time doesn't mean you can't write at some other time if inspiration strikes you. You should also feel free to write more than once a day if you are moved to do so. Diary writing is for you, not for anyone else. When you write in your diary, don't worry too much about the rules of spelling and grammar or how other people might judge what you write.  Getting bogged down in the rules can distract you or slow you down. This can hinder your creativity. Personal writing, just for yourself, can help you get to know yourself better, decrease stress, help your resolve disputes with others, and process difficult emotions. This can have a positive impact on both your mental and physical health.  If there's something in your diary you decide you want to share with others, you can always edit it later if you are concerned about spelling and grammar. Some days, writing will flow easily and naturally. Other days...


Để nước mát chảy lên vết bỏng. Nhanh chóng cởi bỏ quần áo chật và đồ trang sức. Đắp gạc lạnh. Uống thuốc giảm đau không kê toa. Rửa sạch vết bỏng. Nhẹ nhàng thoa thuốc mỡ lên vết thương và sau đó băng lại. Tránh dùng các cách trị liệu tại nhà như lòng trắng trứng, bơ hay trà. Quan sát vết bỏng xem có bị nhiễm trùng không. Giảm ngứa bằng các loại thuốc bôi.

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As soon as you can, run cool water over the burn. This will prevent further damage to your skin. Stick the burned area under cool running water for 10-15 minutes or until the pain subsides. Avoid using cold water, since this can damage the skin around the burn. The sudden shock of extreme heat to extreme cold will only slow the healing process. As soon as you can, or while rinsing the burn, remove anything that might constrict your skin as the wound swells. When in doubt, take it off. This lets blood to flow to the wound and starts healing it. Removing tight clothing or jewelry can also prevent further damage. If cold water isn’t an option, use a cold compress or ice pack wrapped in a towel. Place it over your burn. Apply the compress for 10-15 minutes, wait for 30 minutes, and then reapply for 10-15 minutes.  Never apply ice or your compress directly to the burn, since this will damage the skin. Keep the towel between you and the ice instead. An over-the-counter pain reliever such as ibuprofen, acetaminophen, aspirin, or naproxen can be helpful if the symptoms are bothering you. If the pain does not lessen after several hours, take another dose of the medication. Avoid giving aspirin to young children or if you are recently recovering from the flu or chickenpox. Follow the specific package instructions. They'll be different depending on what medication you choose. After washing your hands, use soap and water to clean the burn and prevent infection. Apply an antibiotic like Neosporin when you are done to keep the burn clean. Aloe vera can also soothe your skin. Look for aloe vera with few additives. Antibiotics or aloe vera can also keep the bandages from sticking.  Do not pop blisters while you clean since they actually protect your skin from infection. Take care not to pop the blister or drain the contents, since the body is able to take care of minor blisters on its own. Antibiotic ointment isn't needed if your blisters haven't popped. But, if they have or if your wound is exposed, use an antibiotic to...


Để piñata khô.

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Once you have finished adding layers of paper mache, let the pinata sit until it is completely dry and has hardened. How long this will be will depend on many factors, including how thick the paper mache is, and the humidity and temperature of the air. In general, plan on several days.


Để slime nguội. Hoàn tất.

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Once it has cooled, you can play with (or eat) it. Keep in mind that it might stain lighter colored clothes or carpets.


Để sáp nguội hoàn toàn. Cất giữ phần sáp còn lại trong tủ lạnh.

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Pull lightly on the bottom edge of your fabric strip to see if it sticks well enough. It should keep for a couple of weeks in the refrigerator, or a couple months in the freezer.


Để sơn khô trong 15-30 giây.

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Don’t let the polish dry all the way, but do give it a few seconds before you apply the fake nail. If the clear polish is tacky, rather than wet, it will adhere better.  If you’re using a quick-drying polish, you may not need to let it dry at all, while some polishes might take a little longer to become tacky. Experiment with one nail first and see what works best for you! If the clear polish dries out, just apply another coat. If it looks very thick, dip a cotton swab in nail polish remover and buff it away. Allow the nail to dry completely before applying another clear coat.


Để trấn an tinh thần, bạn nên trò chuyên với chuyên gia về việc xăm hình lên cơ thể. Nên nắm rõ xăm hình ở vị trí nào là đau nhất. Nên biết được hình kiểu xăm nào gây đau đớn nhất. Sắp xếp đến tiệm xăm hình với ai đó. Tất nhiên là bạn sẽ làm việc với nhiều cây kim và mất một lượng nhỏ máu.

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If you've never had a tattoo, the best way to mentally prepare yourself is to get rid of the mystery surrounding it. Ideally, you want to walk into your tattoo appointment without too much anxiety — the more relaxed you are, the easier your experience will be. Try talking to people who have many tattoos or the staff at your local tattoo parlor about their experiences getting tattoos. Most will be happy to talk. Everyone's pain tolerance is different. While tattoos are uncomfortable for most people, they aren't anywhere near things like childbirth and kidney stones. Most people you talk to should confirm this. A good amount of the pain from your tattoo is affected by the location on your body where you get it. If you're looking to minimize your pain, you may want to move it to one of the less-painful areas. While everyone's body is different, in general:  Areas with lots of muscle (arms, legs, upper pectorals) and areas with lots of fatty padding (glutes, hips, etc.) tend to hurt the least.  Sensitive areas (breasts, underarms, face, groin) and "hard" areas close to bones (scalp, face, collarbone, ribs, hands, feet) tend to hurt 'the most. All tattoos are not created equally. The pain level of your tattoo experience can also be affected by what, exactly, you're getting put onto your body. While some exceptions exist, in general:  The smaller and simpler a tattoo is, the less painful it will be. Large, detailed designs hurt much more. Black and gray tattoos are less painful (and take less time) than multi-color tattoos. Areas of solid color hurt the most because they require the artist to go over their work several times. You don't have to endure your tattoo experience alone. If you can, try taking a friend or family member whose company you enjoy. Having someone who cares for you makes the experience much easier — you'll have someone to talk to about your jitters beforehand and someone to give words of encouragement when you run into pain. If you aren't too shy, try making a social event out of your tattoo...


Để trẻ tránh xa những khu vực công cộng có nhiều người hút thuốc. Đưa trẻ ra khỏi khu vực có người hút thuốc. Cấm bạn bè và gia đình hút thuốc khi ở gần trẻ. Tránh tới nhà bạn bè hoặc người thân hay hút thuốc.

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It may not always be possible to do this, but it is important to limit their exposure as much as possible.  If you do not live in an area with laws banning smoking in restaurants, look for those that voluntarily ban smoking. Avoid theaters, entertainment venues, and anywhere that smokers are likely to feel comfortable lighting up. Be aware that even in places where smoking is banned indoors, many places still permit smoking on outdoor patios. Keep your children away from the tables of smokers or take them indoors. If you must be near the person smoking, kindly ask them if they could refrain while your children are present.  Explain to the smoker that you only wish to protect your children’s health. However, be aware that they may refuse. Be understanding of their choice, if they refuse to stop smoking. This might be hard, but do your best. Be prepared to remove your children from the smoking environment, if necessary. You may have friends and family who are not ready or are unwilling to quit. You should take the time to explain to them that you value their presence in your life and your children’s lives, but that you cannot allow them to smoke around your children, and that your children will not be allowed to be around them while they are smoking. Help them understand how they are putting everyone around them at risk when they smoke, particularly children, who are still developing. Do your best to be firm, but also respectful. If your child wants to have a sleepover at a friend’s house, but you know that the parents are smokers (especially if they smoke indoors), do not allow them to go. Suggest instead that your child’s friend comes to your home for a sleepover.


Để trứng trở lại nhiệt độ thường trước khi luộc. Dùng trứng cũ hơn nếu có thể. Làm thoát khí bên trong trứng để giảm rủi ro nứt. Chọn và xếp trứng vào nồi hoặc xoong. Dùng nước lạnh luộc trứng. Thêm giấm vào nước.

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If you keep your eggs in the refrigerator, it's important that you don't try to cook them cold. Eggs crack because gases heat and expand within the shell. When the pressure becomes too great, the gases escape by cracking weak points in the porous shell. Bringing eggs to room temperature before cooking slows down that process. If you don't want to wait for the eggs to warm up naturally, try soaking them in hot tap water for a few minutes before cooking. When an egg is fresh, the the outer membrane sticks to the egg shell while the inner membrane sticks to the albumen (the "white"). As an egg ages, these membranes adhere more closely to the shell itself. Before you submerge an egg, prick the large end of the shell with a clean thumbtack or safety pin. This will allow the trapped air bubbles—which are normally responsible for cracking—to escape during the boiling process. Stack the eggs very gently to avoid cracking. Don't overcrowd the pot—you should only boil one layer of eggs at a time, and they should not be pressing against each other. If you try to boil too many eggs at once, some of them may crack from the weight.  Test whether your eggs are fresh by placing them into a bowl of saltwater. If the egg sinks to the bottom, it's fresh. If it floats to the top, there's a good chance that it has gone bad. Lay a folded cheesecloth inside the bottom of the pot. This helps cushion the eggs so that they are less likely to crack. Fill the pot gently with at least one inch (3 cm) of water. Pour the water against the side of the pan so that it does not disturb the eggs. If you cannot avoid pouring the water onto the eggs, steady them with your hand so that they do not slide around and crack.  Add half a teaspoon of salt to the water. This makes the eggs easier to peel, and it may help prevent them from cracking. Salted water helps to make the egg white firm up more quickly. It also helps plug small leaks if the shell cracks during the cooking process. Never drop eggs directly into a pot of hot water, or the shells...


Để tự nhiên. Chú ý quan sát khi răng ngày càng lỏng hơn. Nếu cần tác động thì bạn chỉ nên khuyên bé dùng lưỡi lúc lắc chiếc răng. Nếu răng mới mọc không đúng vị trí thì bạn nên cho bé tới nha sĩ. Nếu đứa bé để răng tự rụng thì máu chảy rất ít. Nếu răng vẫn lỏng mà không gãy sau 2 tới 3 tháng thì bạn nên đem bé tới nha sĩ. Sau khi răng tự rụng, bạn giữ miếng gạc ép vào chỗ đó.

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Most doctors and dentists recommend that parents not try to do anything to speed up the natural process. Teeth that are extracted too early provide less of a guide to the teeth that grow in their place, and pulling to early can also have a negative impact on the correct order of eruption, which may also influence bite and mastication (chewing). Any child will tell you that this, too, is an unnecessarily painful option. Make sure that the tooth and the surrounding gum area looks healthy and is free of decay and infection. If the tooth becomes decayed, it may need to be surgically removed in a dental office. Not all parents choose to give their child permission to wiggle the tooth, but those who do might want to instruct their child to wiggle only with the tongue. This is for two reasons:  Wiggling with the hands can introduce bacteria and dirt into the mouth, clearing the way for infection. Children aren't exactly the cleanest creatures in the world, making this a recipe for poor dental health in addition to bad hygiene. The tongue is generally gentler than the hand. Children run a higher risk of accidentally pulling a tooth out before it's ready when they use their fingers to pull out the tooth. Wiggling the tooth with their tongues lowers the risk because the tongue can't grip onto the tooth in the same way that two fingers can. This way, your child will get used to the idea of a tooth coming out, and the image of a tooth pulled out with their tongue makes them less scared of blood or pain. Permanent teeth coming in behind baby teeth, sometimes known as "sharking" because of the two sets of teeth, is a reversible and common condition. As long as the dentist removes the baby tooth and gives it enough room to move into its intended position in the mouth, it shouldn't be an issue. If the child lets the tooth come out on its own, expect to see very little blood. Children who have waited the proper amount of time for their old tooth to fall out (sometimes as much as 2 to 3 months), there should be very little...


Để vùng da bị bỏng trong nước lạnh. Trấn an trẻ. Vệ sinh vùng da bị bỏng một cách nhẹ nhàng. Cẩn thận không làm vỡ vết phồng rộp nhỏ. Bôi thuốc mỡ ẩm. Băng bó vết bỏng với gạc tiệt trùng. Xem lại lần tiêm chùng uốn ván gần nhất của trẻ. Khuyên trẻ không nên gãi vết bỏng.

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Assuming it is a minor burn that does not require immediate medical attention, have your child place her affected area under cool water. Cool, flowing water is preferable to an ice pack for the treatment of burns, as ice can sometimes cause further damage to the injured tissue. If the burns are multiple, you can consider placing your child in a cool bath to cover more areas of her body at one time. Keep the affected area in cool water for at least five minutes. After that, depending upon the pain level, your child can keep it under cool water, or simply place a cool towel on the affected area to diminish pain and to reduce the amount of swelling that follows. Oftentimes, a burn can be a scary experience for a young child. Their fear around it, in many cases (assuming it is a minor burn), exceeds the injury itself. This is why reassurance and helping your child to stay calm and to cope with any pain is one of your top priorities.  To help with the pain, you can offer your child Acetaminophen (Tylenol) and/or Ibuprofen (Advil). Both of these medications are available over-the-counter, and help with pain control as well as with minimizing inflammation. Read the dosages on the bottle and be sure to offer your child only the "children's dosing." Prior to bandaging the burn, be sure to clean it thoroughly with soap and water. Also, be gentle while cleaning so as not to cause any further damage to the affected area. Oftentimes burns will leave the skin with some blisters present; if this is the case, let them heal naturally and do not attempt to break them open. If they have broken open on their own, clean them gently with soap and water and apply an antibiotic ointment prior to covering them with a bandage to prevent infection. Don't use hand sanitizers or harsh soaps and don't use rubbing alcohol or hydrogen peroxide to clean the area. After cooling the burned area, as long as there is not any broken skin or open blisters, applying a moisturizing ointment can have a soothing effect as well. Aloe vera lotion or gel...


Để vết bỏng dưới vòi nước lạnh. Làm mát vết bỏng trong 5-10 phút. Quan sát vết bỏng sau vài phút. Tiếp tục chườm lạnh nếu cơn đau dai dẳng. Nâng vết bỏng cao hơn tim. Tìm sự chăm sóc y tế đối với vết bỏng nghiêm trọng.

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If you've just burned yourself, rinse the burn under cool water. Cold water will quickly cool the affected area and minimize the size of the burn. Don't use soap yet, just rinse the burn.  Don't rinse chemical burns or more serious burns. If you see any scorching or ash and smell burning, stay away from water and call 911. Don't submerge burns in water. Rinse gently, then dry your skin by patting it with a clean towel afterward. After cooling down your skin with water, you can use a clean cool compress on the burn to reduce swelling. This helps to soothe the pain and minimize the swelling and blistering that can occur with minor burns.  Cool compresses will only cool the burn for the first 10 minutes after injury. After that point, a compress may relieve pain, but it won't treat the burn. Do not use chipped ice cubes, bags of frozen vegetables, or other frozen items instead of a clean cool compress. Burns can numb your heat-sensitivity, which means you can actually get frostbite. Even if you think the burn is relatively mild, keep an eye on it to make sure it doesn't get worse. Sometimes, bad burns can become numb, making the pain come on later. Learn the difference between burns to plan for care:   First degree burns affect the top layer of skin only, and are characterized by redness, minor swelling, and pain. First degree burns don't usually require medical attention.   Second degree burns also only affect the outer layer of skin, but are more severe, characterized by red and white splotchy skin, blistering, swelling, and more significant pain.  Third degree burns affect the under layers of skin, and the fat beneath. Some severe third degree burns even affect muscle, or bone. These burns are characterized by blackness or white scorching on the skin, and may be accompanied by difficulty breathing, severe pain, and smoke inhalation. Use a cold washcloth or other sanitary compress on the affected area to help with the pain. Coldness helps both to reduce the pain and reduce the swelling of the burned area....


Để vết phồng dưới vòi nước mát. Thoa mật ong lên vết phồng. Dùng băng gạc che vết phồng. Tránh dùng các liệu pháp trị bỏng truyền miệng. Tránh làm vỡ vết phồng.

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The first thing you can do to treat a blister burn is to run cool or lukewarm water over the affected area. You can also use a cool bath or press a towel soaked in cool water on the burn. Keep the affected area in the cool water for 10 to 15 minutes. Make sure you are using cool water and not cold or ice water. You can cover the blister burn with a thin layer of honey. Honey has antibiotic and antiseptic properties and has been shown to improve the healing of burns. Gently apply a thin layer over the affected area. Local wild honey is good choice.  Another good choice are the medicinal honeys, such as Manuka honey. If you have a blister from a burn, it is recommended that you cover the affected area with a sterile bandage if possible. Leave enough room for blister formation. Make a tent in the bandage or cloth over the burn. This helps prevent the blister from breaking or becoming irritated or infected. If it isn't possible to use a bandage or gauze, use a clean towel or cloth instead. Many people believe that you should use all sorts of household items as burn remedies. People think you should put butter, egg whites, oil sprays, or ice on burns. Don't put these substances on a blister burn. They can lead to infection or tissue damage. Instead, either use a burn cream or ointment, honey, or skip any type of ointment completely. You should not break open the blister that forms from a burn, at least for the first three to four days. To aid in keeping the blister in tact, keep it covered. To remove the bandage without breaking the blister, you may have to soak the bandage in warm water.  Change the bandage daily, applying either the antibiotic ointment or the honey every time. If the burn blister becomes too painful or has become infected, you can take steps to carefully break the blister. Always wash your hands first, and then clean the area around the blister with alcohol or an iodine solution to kill off any bacteria on the skin. Pierce the skin of the blister at its base, near the bottom of the blister, with...


Để vợ bạn nằm nghiêng và kê thêm gối. Mát xa vai và gáy để giúp nàng xua tan căng thẳng. Xoa bóp lưng nàng để giúp xua tan đau nhức cơ. Giúp vợ bầu thư giãn bằng phương pháp mát xa da đầu ngọt ngào. Xoa bóp bắp chân và bàn chân nàng để giúp làm dịu cơn đau nhức và phù nề.

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The safest and most comfortable position for a massage is for your wife to lie on her side with pillows below her head and belly for support. That will help prevent strain on her uterine ligaments. You can also place a pillow between her knees to help cushion her legs and hips, and she may be more comfortable if her knees are bent and slightly drawn up toward her chest.  Allow your wife to determine her comfort level, and help her make any adjustments to the pillows or her position if she needs them. Your wife shouldn’t lie on her back, especially after her fourth month of pregnancy. This can create pressure on major blood vessels that can lower your wife’s blood pressure and cause decreased blood supply to the baby.  A semi-reclining position can also be effective for massage. For instance, you may place a pillow against your belly, then have your wife lean into you so her back is against the pillow. She can also rest her head against your chest, especially if you're just massaging her neck and scalp. However, if you're massaging her shoulders and back, she'll probably need to lean forward slightly. Your wife might also try kneeling on the floor facing the bed. She can then rest her arms on the bed to support herself, if that's comfortable for her. Cup your hand around one of your wife’s shoulders where it meets her neck, then slide your hand up to the base of her skull. Slide your hand back down to the outside of her shoulder. Use the base of your hand or the pads of your fingers to gently apply pressure anywhere the muscles feel tight. When you’re finished, repeat on the other side.  This is a good massage to do when your wife is sitting down. You can also run your hands up and down the outside of her arms as you do this. Try walking your thumbs up and down her neck on either side of her spine, especially near the base of her skull and where her neck and shoulders meet. While your wife is lying on her side, rub your palms along her back on either side of her spine. Pay attention to any areas that feel...


Để yên mụn nước nếu không đau đớn. Dẫn lưu dịch nếu mụn nước gây đau. Làm sạch mụn nước bằng xà phòng và nước. Khử trùng kim. Chích mụn nước. Thoa thuốc mỡ kháng khuẩn. Băng lỏng hoặc đặt gạc che mụn nước. Cắt bỏ phần da chết và băng lại. Đi khám nếu có dấu hiệu nhiễm trùng.

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The majority of blisters will heal naturally, without the need to be drained. This is because the unbroken skin covering the blister forms a protective shield which prevents infection. After a couple of days, the body will reabsorb the fluid inside the blister (known as serum) and the blister will disappear. This is the best option if the blister is not causing you any pain, as it minimizes the risk of infection.  If the blister is on your hand or somewhere it will not be exposed to further friction, you can leave it uncovered as the air will help it to heal. If it is on your foot, you may want to cover it with a gauze or moleskin pad, which will protect the blister but also allow it to breathe. If the blister bursts on its own, allow the fluid to drain, clean the area well, then cover in a dry, sterile bandage until it heals. This will heal to prevent infection. Although doctors recommend that you avoid bursting a blister if at all possible, in some scenarios it is necessary to drain a blister, especially if is causing a lot of pain or pressure. For instance, competitive runners may need to drain a large blister on the sole of their foot if they have a race coming up. If you need to drain a blister, it is very important that you follow the correct procedure in order to avoid infection. The first thing you need to do is clean the skin on and around the blister using warm water and soap. Any soap will do, but antibacterial soap is best. This will help to remove any sweat or dirt from the area before you proceed with the draining. Take a clean, sharp needle and sterilize it using one of the following methods: wipe it down with some rubbing alcohol; scald it with boiling water; hold it over an open flame until it glows orange. Use the sterilized needle to puncture the blister in several spots around the edges. Use a clean piece of gauze or tissue to gently compress the blister, allowing the fluid to drain. Do not remove the loose skin covering the blister, as this will help to protect it. Once all of the fluid...


Để ý các biến chứng. Không đắp gạc vào vết thương. Có người lớn chăm sóc. Từ từ khôi phục chế độ ăn bình thường. Uống thuốc giảm đau. Không đụng vào vết khâu. Tránh hoạt động tình dục. Làm việc trở lại. Tập thể dục trở lại. Thông báo cho bác sĩ nếu vẫn còn đau.

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Let your doctor know if you develop prolonged bleeding or signs of an infection.  Check your wound every day. If the discharge from the wound has an odor, or if the area appears to be swollen or reddened, contact your doctor. You may be developing an infection.  Also let your surgeon know if you have any difficulty passing urine. It is normal for the surgical site to bleed or ooze a little over the first few days following surgery. The amount of blood or drainage is minimal, but obvious.  You may notice small blood stains on your underwear or clothing for a few days following the procedure. While a dressing on the wound is not needed, if you are uncomfortable with the small amounts of blood or drainage staining your clothes or bedding materials, a small dressing can be used at your discretion.  A small dressing, like a 4 x 4 gauze pad, can be lightly taped to the area to absorb any blood or drainage. Notify your doctor if the wound actively bleeds. An adult should be with you at all times for the first 24 hours after your surgery.  Do not lock personal privacy doors, such as the door to the bathroom or bedroom, for the first few days as you recover. The person with you may need to get to you quickly.  Rest quietly at home. Recline in a comfortable chair or nap throughout the day in bed.  If you feel faint or dizzy, lie down.  Do not attempt to be physically active or operate any kind of machinery or heavy appliance for the first few days after your surgery. It may take two to three days to feel your normal energy level return. Drink plenty of fluids, but avoid drinking beverages that contain large amounts of caffeine, such as tea or coffee. Moderate intake is ok.  Eat lightly at first. Stick with soup, small meals, and sandwiches for the first few days.  Avoid eating greasy, spicy, or heavy foods as this may make you feel sick.  Do not drink alcoholic beverages for at least 24 hours after your surgery. If you feel any pain or discomfort, take acetaminophen products, or take the medication prescribed by your...


Để ý các cơn đau ngực. Tìm dấu hiệu đau ngực không điển hình. Giám sát tình trạng khó thở. Chú ý nhịp tim bất thường. Lưu ý là bệnh tim mạch vành có thể dẫn đến nhồi máu cơ tim.

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Chest pain (angina) is the earliest sign that you might be developing coronary heart disease (CHD). Angina is better described as a strange or unexplained pain felt in the chest area. Some people describe it as discomfort, tightness, heaviness, pressure, burning, aching, numbness, squeezing, or fullness in the chest. The pain may travel through your neck, jaw, back, left shoulder, and left arm. Since these areas share the same nerve pathways, the pain from the chest will usually radiate to these areas. You might feel chest pain during activities, heavy meals, when you strain for any reason, and when you are in an extremely emotional state.  If CAD is the cause of your chest pain, then the pain is a result of too little blood flowing to your heart. This typically occurs when demand for blood flow is highest, hence the association with angina and physical activity in early stages. Angina typically presents with other associated symptoms, including shortness of breath or difficulty catching your breath, dizziness or palpitations, fatigue, sweating (especially a cold sweat), upset stomach, and vomiting. Atypical angina means symptoms such as abdominal discomfort, breathlessness, fatigue, dizziness, numbness, nausea, tooth pain, indigestion, weakness, anxiety, and sweating, which can present without the usual chest pain. Women and diabetics have a higher chance of presenting atypically. Atypical angina also has an increased “unstable” occurrence, which means it presents at rest rather than simply with exertion and carries an increased risk of heart attack. Shortness of breath generally happens in the late stages of this disease. Coronary heart disease reduces the heart's ability to pump blood through the body, leading to congestion of the blood vessels. When this occurs in the lungs, you feel short of breath. Talk to your doctor if you feel like you can’t catch your breath when you are doing simple exercises, such as walking, gardening, or doing household chores. An irregular heartbeat is also referred to as...


Để ý các dấu hiệu nhiễm trùng. Đến gặp bác sĩ nếu bạn có bệnh. Đi khám nếu có các vết thương sâu trên mặt. Uống thuốc kháng virus để trị bệnh lở môi (herpes môi).

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Open wounds are vulnerable to infection. Monitor your wound for infection. Symptoms of infection include redness, swelling, or warmth around the wound. Any pus or colored discharge indicates infection.  You may also develop a fever, chills, or fatigue if the infection worsens or spreads. Seek medical attention if this happens. An uncomplicated infection on your face can sometimes turn into facial cellulitis. This is an infection of deeper layers of skin and underlying tissue, and it can cause serious complications if left untreated. Watch for redness, pain and swelling, and yellow or green pus. Some people heal more slowly or are at risk of complications from infections, including those who are obese, diabetic, have poor blood flow due to arteriosclerosis, smoke, use alcohol heavily, or are under stress. See a doctor about your facial wound if you fall into one of these categories. She can advise you on the best plan of treatment. Only minor wounds should be treated at home. See a doctor if you have deep wounds with rough or uneven edges, if you can’t bring the edges together, or if you can’t properly clean the wound. You may need stitches to pull the skin back together, or you may be at risk for infection.  If the wound won’t stop bleeding, you should also go to the doctor because this indicates it is a more serious wound. See a doctor, too, if the area around the wound becomes very swollen, red, and tender to the touch. You may need an oral antibiotic. If the open wound on your face is caused by a cold sore, your doctor can prescribe antivirals to help heal the cold sore. These drugs may be in a pill or cream form. Pills generally heal cold sores faster than creams. If you don’t want to go see a doctor, you can buy over-the-counter creams that will heal the cold sore.


Để ý các dấu hiệu. Chấp nhận rằng tình cảm này đã kết thúc. Cảm nhận cảm xúc của mình.

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When you really care for someone, it can be easy ignore the signals that they do not feel the same way. The longer you ignore these, however, the longer you will draw out your rejection and heartache. Some indicators include:  She won't make time for you. She doesn't return your texts/calls. She never reaches out to you to make plans. She says she likes you as a friend. She's not interested in physical affection. She has told you that she's not in love with you. Whether you've noticed a series of signs or the girl has straight up told you that she doesn't have feelings for you, you need to do some work to accept that it is true. The heart wants what it wants and it can very rarely be swayed otherwise. Don't imagine that you will change her mind. Take her at her word and accept that it's over.  It can be helpful to say it out loud to yourself or a friend. You might say, "My relationship with Katie is over. Katie doesn't love me." When you experience rejection, you are likely to feel a range of emotions, including disbelief, anger, and sadness. Do whatever you need to do to feel these feelings and to process them.  Cry if you feel like crying. Talk to your friends. Write in a journal. Comfort yourself with things you like, such as ice cream, hot baths, or movies.


Để ý các sọc vằn thanh mảnh. Để ý các đường vân liền mạch. Để ý đường sọc trên sống lưng.

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The stripes on a mackerel tabby tend to be very narrow, unlike the wide, swirling stripes of the classic tabby. Mackerel tabbies typically have unbroken lines that are evenly spaced. These stripes tend to run down both sides of the body in a top-to-bottom formation. The most distinct characteristic of mackerel tabbies is the spinal pattern. The stripes that run down the length of the body all extend from a single stripe that covers the cat's spine. Because of the way the cat's body stripes branch off from the spinal stripe, some mackerel tabbies bear a slight resemblance to a fish skeleton, hence the name mackerel.


Để ý các triệu chứng. Khám bác sĩ. Xét nghiệm nồng độ estrogen. Thử liệu pháp estrogen.

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If you are experiencing symptoms that indicate that your hormone levels are imbalanced, or symptoms that interfere with your well-being, visit your doctor. Remember that hormonal changes are quite common, particularly in women going through menopause. However, if you are not within the normal age range for menopause or perimenopause or if your symptoms are intense, you may want to visit the doctor. Symptoms may include:  Hot flashes or trouble sleeping Changes in mood or moodiness Changes in sexual function or decreased fertility Altered cholesterol levels Before you start an estrogen treatment program, ask your doctor about the effects of estrogen on your body. While estrogen insufficiency can result in problems, estrogen levels that are too high (or prolonged exposure at the wrong times) can lead to menstrual disturbances, ovarian cysts, and breast cancer. There are many conditions that can cause symptoms such as hot flashes, loss of libido, and other symptoms associated with low estrogen levels. Do not assume that estrogen levels are the cause of your symptoms. Consult with your doctor before starting any treatment to increase your estrogen, including taking natural or herbal supplements. There are a variety of tests available for determining hormone levels.  Your doctor will likely have you take a blood test. Your blood may also be tested for FSH (Follicle-Stimulating Hormone), which is responsible for regulating estrogen and progesterone production in the ovaries.  You should tell your doctor about any medications and supplements you are taking before having the test done. You should also inform your doctor about any hormonal contraceptive you use, as this could affect your test. You should discuss medical conditions including thyroid disease, sex-dependent hormone tumors, ovarian cysts, and unusual vaginal bleeding with your doctor, as they could affect your FSH levels.  The FSH test is usually drawn on the second or third day of your period. There are three types of estrogen; estrone, estradiol, and...


Để ý các đặc điểm kết hợp. Để ý sự kết hợp các khoang màu nâu hoặc đỏ. Quan sát chân và đầu mèo.

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Tortoiseshell/patched tabbies typically have tabby markings combined with another type of coat pattern. Tortoiseshell tabbies may exhibit any of the primary four tabby markings as the tabby component of his coat. Your cat is a tortoiseshell tabby if its coat has hair that is definitely ginger in addition to brown tabby spots or stripes. The telltale tabby markings are typically most prominent on the legs and head of a tortoiseshell tabby cat.