Chuẩn bị nước mới. Để nước ấm lên. Thay nước trong bể cá. Làm sạch bể cá. Bắt đầu cho nước vào bể cá. Chuyển cá trở lại bể. Đổ phần nước còn lại vào bể cá. Thay nước toàn phần khi cần thiết.

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Fill a large, clean container with fresh water. Leave your betta’s current container alone for now. Use a water conditioner (available at pet supply stores) to remove chlorine and other harmful substances from the fresh water. Follow all directions provided with the water conditioner, and use the exact amount required for your tank or bowl size. Putting your betta immediately into water that is a different temperature can harm it. Let the container of fresh, treated water sit at room temperature for an hour so that it will be safe and comfortable for your fish. Alternatively, you can mix hot and cold water from your tap until it is the same temperature as the water in your betta’s current container. If you follow this method, use an aquarium thermometer to make sure that the water in both tanks is the same temperature, and add water conditioner to the new water as instructed. Using a fish net, remove your betta from its current container to the container filled with fresh water. Be very gentle when moving your fish, as its fins are very susceptible to injury. Pour out the old water from your betta’s container. Gently clean the container itself, using only water and a clean, soft cloth or sponge; soaps and other products can harm your fish. Make sure to sift the tank’s gravel to remove waste, food debris, etc. Take some of the fresh water from the container your betta is currently in, and pour it into its container. Pour enough so that your betta will be able to move comfortably in its container. Using a fish net, move your betta from the holding tank back to its container, now partially filled with fresh water. As before, be very gentle when moving your fish. Take the rest of the fresh water from the holding tank and very slowly pour it into your betta’s container. If the container is too heavy to lift and pour, use a clean scoop (or similar container) or siphon hose to add the water. It is important to pour very slowly so that you do not disturb your fish. Most of the time, partial water changes are all that...


Chuẩn bị nước rửa bát và nước ấm. Xả sạch giày với nước ấm.

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Fill a bucket halfway full with warm water and one or two tbsp. (15 to 30ml) of mild dish detergent. Swish it around in your bucket, until suds start to rise. After you've scrubbed the shoes thoroughly, give them a quick rinse with fresh warm water, inside, or from another bucket.


Chuẩn bị nước ấm ngâm chân. Ngâm bàn chân và ngón chân có móng mọc ngược. Mát-xa ngón chân khi ngâm chân. Lau chân thật khô.

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The purpose of soaking your affected toe/foot in a warm bath is essentially two-fold: to reduce the discomfort and to soften the toenail in efforts to either trim it or put something under it to relieve the pressure. Grab a container that's big enough for your entire foot and fill it with very warm water. Consider adding some Epsom salt, as it can significantly reduce pain and swelling. The magnesium in the salt will also help the foot muscles relax.  Salt acts as a natural antibacterial, but other ingredients you can add to the water to deter a potential infection include white vinegar, hydrogen peroxide, bleach, and iodine solution. The warmer you make a salt bath, the more fluid you'll pull out of your toe, which is good for reducing the swelling. If you can find on, borrow or buy a little foot jacuzzi, then use that for the bath because the jets will provide better water circulation and a gentle foot massage. Once you have the bath water warm enough and you've added Epsom salt and/or any natural antiseptic compounds, submerge you entire foot and let it soak for about 15–20 minutes. Depending on results, you can repeat the foot bath three to five times daily, so don't throw out the water if that's your plan. If you use Epsom salt, you'll notice that your feet look quite "pruned" after 20 minutes — it's a sign fluid was sucked out of your feet/toes.  Flexing your toes repeatedly while in the bath will help with blood circulation. If swelling is a particular problem in your toe, then follow the warm salt bath with cold therapy (ice wrapped in a thin towel) until your toe feels numb (about 10 minutes). Ice helps reduce acute inflammation and dull the pain. While your toe is soaking in the warm bath, periodically massage the inflamed tissue gently in order to help reduce the inflammation. With the massage, you might notice a little pus or blood release from your toe into the water, which is fine, and it will likely reduce the pressure and pain in your toe.  Use your thumb and forefinger to lightly massage the...


Chuẩn bị nước.

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Make sure the shower (or bath) is warm to open pores, which will give you a closer shave. Avoid using hot water, which can dry out your skin and increase risks of razor burn. Take your usual shower, or bath, to allow the leg hair to soften. You want to give your legs a solid 5 minutes or so taking in the hydration. So go about your routine, shampooing, conditioning, and hit your legs last. And if your shower doesn't have a nice ledge to prop your foot on, hop out of the shower and start shaving while your legs are still wet.


Chuẩn bị nước. Che chắn bể cá.

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Use a quality water conditioner such as Seachem Prime before putting fresh tap water in the tank. The chlorine and chloramines in standard tap water can harm bettas, as well as kill off all that beneficial bacteria housed in the filter. Older sources may suggest aging the water (standing it for a time) but it's best to use a water conditioner, as aged water removes chlorine but not chloramine and heavy metals. Use a master freshwater test kit to ensure that your tank is completely cycled before adding your betta! The parameters should be: ammonia 0 ppm, nitrite 0ppm, nitrate <20 ppm, and around 7 pH. It is a not a good idea to use distilled bottled water because this deprives your betta of necessary minerals and is not fish 'safe'. Treated tap water is both a cheaper and better alternative. If the tank is without a top cover, fill it about 80% high to ensure your fish won't leap out. Bettas are very active and can jump over 3 inches/7.5cm when motivated! However, bettas usually won't be trying to escape if they're comfortable in their home.


Chuẩn bị nồi hấp. Chuẩn bị gia vị ướp cá (không bắt buộc). Lót một vài lá bắp cải vào đáy của nồi hấp bằng tre. Hấp cá. Trình bày món ăn.

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Pour three or four inches of water into a wok or pot. Make sure the bamboo steamer can sit on top of the wok or pot with some airspace between the water and the bottom level of the steamer. Turn heat to high and bring the water to a boil. Here comes the fun part. What kind of flavor are you craving? You can easily season your fish with any of the recommendations below, or create your own seasoning. Don't worry about basting the fish perfectly, just glob your seasoning on!  A few dashes of coconut milk, cloves, a clove of diced garlic, fresh or dried basil, cilantro, sliced chives, and lemon juice. Lemon or limejuice, sliced green onion, garlic, salt, and pepper. A pinch of ground cumin, a clove of diced garlic, sliced sweet onion, cilantro, salt, and pepper. A splash of soy sauce, a splash of sesame oil, grated ginger, a dash of rice wine, and sesame seeds. For a whole fish (scaled and cleaned), work salt, pepper and seasoning into the diagonal cuts on both sides of the fish. If you are making fillets, use one large leaf per fillet and place fish skin-side down. If you are making a whole fish, overlap the cabbage leaves to cover the entire bottom of the steamer. Drizzle one third of the sauce over the fish. . Place the bamboo basket with the fish on the top of the wok or pot filled with boiling water. Cover with a lid. Cook time will depend on the thickness of the fish, with a whole fish taking a little longer. A 1-inch thick fillet will take about 10 minutes.  Take care not to overcook or the fish will be mushy. Check the fish after 10 minutes and then every couple minutes after that until its done. Fish is done when it flakes easily and is no longer translucent. The fish will continue to cook after you remove it from the heat. For fillets, you can serve the fillet on its cabbage bed. For a whole fish you can either remove the fish from the basket and place on a serving plate, or put the entire basket on a platter and serve from the basket. Drizzle fish with sauce and pass any remaining sauce at the table.


Chuẩn bị nồi và xửng hấp hoặc khay nướng thủy tinh. Chuẩn bị thêm một nồi hấp cách thủy nếu bạn làm nhiều bánh. Đậy nắp nồi và đun nước với lửa to khoảng 5 phút.

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The steamer basket needs to have a flat bottom and either a set of legs that holds it away from the bottom of the pot, or a rim so that it can sit on top of the pot. You can use the same pot-and-steamer basket combo, or you can use a pot-and-glass dish combo instead. The cakes may look a little different from each other when you finish, but they will still taste the same.  The baking times will be the same for both set-ups. If you don't do this, then you'll have to bake the cake in batches. Just like preheating an oven, you need to preheat the pot. Simply cover the pot with a tight fitting lid, turn the heat up to high, and wait 5 minutes.  If you don't do this, it will be like sticking a cake into a cold oven; the cakes won't bake properly and may come out under-baked.  Make sure that the lid fits snugly on the steamer basket or glass dish. You don't want any steam to escape. This will be especially important once you add the cake.


Chuẩn bị nội dung. Ghi âm cho podcast. Lưu tập tin âm thanh vào màn hình nền máy tính. Gắn thẻ, thêm thông tin ID (nghệ sĩ, album, v, v) và bìa đĩa. Tạo podcast RSS feed.

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You may want to put together scripts for what you will say at the beginning of a show and when you transition from one story to another. Put your content in order so you can read down the list. Whatever it is, make sure you enjoy it. You probably won't become rich from this endeavor. Spend your time discussing or promoting something you really care about; the reward will be in feeding your knowledge/humor/music to others. This is probably the biggest step for without your voice, your podcast doesn't exist. Talk in a consistent pace and show passion in your subjects. Read the scripts and don't forget to thank people for being part of the show. You can have the perfect podcast delivered, but sometimes technical glitches run the show, ruining all your hard work. Before you begin the actual recording session, take a few samples to test the software, mess with the volume controls, and just plain make sure everything is functioning. Make sure it's in MP3 format; a bit rate of 128 kbps is probably sufficient for a talk-show podcast, but podcasts featuring music will want bit rates of 192 kbps or better.  Do not use special characters (such as # or % or ?) in the file name. Open it up into your sound editor and edit out extra background noise or long periods of silence. Put in intro/outro music if you'd like. Of course, you can always save it as a WAV file first, to give you a master backup to work from if something were to go wrong. ) and give it album art. Either make it yourself, find some free, non-copyrighted images online, or have a friend make one for you. Be careful to name the audio file so that the name of the podcast and the date of the episode are clear. You may also want to edit the ID3 tags of the MP3 file to help people find and catalogue your podcasts. The feed must meet all industry standards for a valid 2.0 feed with enclosures. Try using a complete solution and service such as Libsyn, Castmate or Podomatic (see the external links below). For longer podcasts, you'll be paying a small fee.  The...


Chuẩn bị phòng riêng cho mèo hoang. Đặt chuồng nhốt thú cưng vào trong phòng kèm theo bẫy. Bắt mèo hoang. Cho mèo hoang ăn ngoài trời.

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The feral cat should remain in an enclosed area until she becomes more comfortable with you and her new environment. Prepare a small and quiet room, such as a bathroom, that is away from people and other pets. Place a litterbox, a food bowl, a water bowl, and some toys in the room.  Make sure the room’s windows and doors are closed to prevent her from escaping. Also, check the room for any holes or cracks where she could manage to get through.  If there are shelves in the room, remove anything that she could knock over.  Create hiding places in the room (e.g., upside-down cardboard boxes with holes cut out).  For at least the first few days, use organic potting soil as litter—the feral cat will be much familiar with this than regular kitty litter.  Light the room with a nightlight, rather than turning on the overhead light. The darkness will help the feral cat feel more secure in her new environment.  To get her accustomed to human scents, place some old pieces of clothing (e.g., socks, sweatshirts) in the room.  The feral cat will need at least a few hours to allow her to settle in. You will need to take the feral cat to the veterinarian to receive some much-needed veterinary care (e.g., vaccinations, dewormings, FeLV and FIV testing). It will probably be easier to transport the feral cat in the carrier, rather than the trap.  Leave the carrier door open and place some blankets and treats in the carrier to make it more comfortable for her. Place a towel over the trap and carrier to create another safe hiding place. . Don’t be surprised if the feral cat bolts if you try to get near her. Setting a humane live animal trap will be the only safe way for you to catch her and bring her into your home. A live animal humane trap is designed such that the door will close behind the feral cat when she steps on a panel at the bottom of the trap.  To entice her into the trap, place some tasty morsels of the food at the back of the trap. She may be frightened at the sound of the door closing when she steps on the panel....


Chuẩn bị phòng. Thư giãn tâm trí và tìm một nơi thanh tịnh. Thả lỏng cơ thể. Chuẩn bị sẵn sàng. Khởi đầu cuộc hành trình. Hãy bước xuống hành lang. Đón chào cuộc sống ở kiếp trước. Kiên nhẫn. Chấp nhận thứ mà bạn nhìn thấy. Trở về hiện tại.

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Make sure the temperature is not too warm or too chilly. Draw the curtains, turn off the TV or radio, turn off your phone, and if you have a noise generator, turn it on just loud enough to mask any outside sounds. Try one of these settings:  White noise. It sounds like a TV tuned to no channel. Brown noise. This brings to mind the sound of ocean waves in the distance. Sit or recline in a quiet, darkened room. Away from friends and loved ones. Choose a time when you are alert and your body and mind are calm. If you are hungry, distracted, or if you have a song stuck in your head, you'll have a hard time focusing. Kick back on your bed, or wherever you’ve chosen to conduct your self-hypnosis, and simply relax for a few minutes to prepare for your journey. Close your eyes, and get comfortable. Lie on your back, with your hands at your sides, and bathe yourself with a protective light:  Imagine a white, enveloping light all around you. See it in your mind’s eye, shining on your feet, your legs, your knees, your thighs, your torso and arms, your neck, your face, your head. This white light is protecting you from all negative influences. It represents love and warmth and enlightenment in a dazzling mistiness all around you, cocooning you in its brilliance, protecting you from anything bad. See it in your mind. Feel its warmth, and invite it to wash over you. Repeat to yourself, either in words or intent, "I am breathing in powerful protective energy. This energy is building an aura of protection around me. This aura protects me at all times in every way."  Say this to yourself five times for five inhales. After this, just concentrate on visualizing and feeling the energy, making it brighter and more powerful. Take the next color that comes to mind, and repeat until you feel ready to take the next step. Imagine yourself in a long hallway, with a large door at the end. See this hallway in as much detail as you can, whatever comes to mind.  Your hallway may be all gold and filigree, or Gothic like a cathedral,...


Chuẩn bị phần "nóng" và "lạnh" của vỉ nướng. Nướng sơ xúc xích ở bên vỉ nướng nóng.

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Once your grill is hot, it's time to make a minor adjustment. You want to leave one side of the grill hot but reduce the heat on the other side. This isn't hard — see below:  If you're using a gas grill, just turn down the burner(s) on one side to low. If you're using a charcoal grill, carefully use a metal grill tool to pull most of the hot coals to one side, leaving just a thin layer on the other side. Put the grill over the hot briquettes carefully. Now, lay the sausages on the hot side of the grill one-by-one. Take care that there is a little space on either side of each sausage so that they can cook evenly. As when pan-frying, if the sausage casings are connected, cut them apart before cooking them. Turn the sausages after two minutes. The underside should have a healthy dark-brown sear. Let the second side sear for about a minute before proceeding.


Chuẩn bị phần thưởng mà chú cún thích. Lựa chọn môi trường ít gây xao nhãng, chẳng hạn như sân vườn sau nhà. Bắt đầu buổi huấn luyện ngắn. Quy định tốc độ huấn luyện thực tế.

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Take small pieces so that you can give it one for each thing it does without worrying about your dog getting fat. Some dogs, especially Labradors and Beagles, are extremely food orientated, and so you can set aside a portion of their daily kibble into a treat pouch, and use this to reward them. Don’t have toys out unless they are for training. You want the dog to listen to you, rather than watching other dogs having fun in the park. During the early stages of training, when you aren't sure of your dog's response, keep your dog on a leash. This saves unnecessary shouting to get its attention if it starts to wander off. Instead, just gently reel your dog in. Once your dog has learned basic commands like sit, stay, and heel, then you can continue lessons with distractions - indeed this is beneficial because it helps him understand you expect to react under all circumstances, rather than just in the yard. A typical training program involves two daily sessions of 10 - 20 minutes each. Also reinforce commands by asking the dog to "sit" before meals, or "stay" when you go to get his or her lead. Different dogs have different attention spans, (just as human personalities differ so do dogs). However, some breeds are more trainable, meaning they have strong powers of concentration. These include German shepherd dogs, Border collies, Labradors, and dogs that were originally bred as hunting dogs. Yes, you can teach an old dog new tricks, but it takes longer. Don't expect him to pick things up as quickly as a young puppy within their socialization period. However, do not be discouraged if progress is slow. Stay focused and be patient with your dog and yourself as you train it!


Chuẩn bị sản phẩm vệ sinh kim loại (chẳng hạn như Bar Keeper's Friend).

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This cleaning solution works on all copper quickly, like pennies and copper bottom cookware. If you don't have this brand, another metal cleaner (like Brasso) should work as well.


Chuẩn bị sẵn các chủ đề để thảo luận. Luôn chuẩn bị sẵn một hoạt động nào đó. Tập thiền.

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Consider your thoughts on every political, cultural, religious, and scientific topic that you find interesting. Even if your only interest is something simple like video games or movies, explore that interest in your mind. By talking about information and opinions rather than emotions and relationships, you will be able to keep your cool and avoid painful topics, without alienating the girl as a friend. Because you are already enthusiastic about these topics, you will find it easy to talk about them when you have a captive audience – in fact, you may find it difficult to stop talking once you start. Obviously, a shared activity can be interpreted as a date by either party, so it is important to avoid planning things like going out for dinner together. Instead, have pastimes in mind for those times when you find yourself alone with the girl you like in your house, or hers, or in a car with nothing to do. Carry a deck of cards, or even suggest taking some time to help each other study. Just keep it pedestrian. The important thing is to avoid situations where mixed signals can enter the equation, such as cuddling together on a couch or stargazing on a country road. Remember, you want to get over her, not make things worse. Always have a backup plan to avoid this kind of “romantic” downtime. Meditation has several benefits, not the least of which is improved clarity of mind. Even a person who is experiencing a tumult of emotion on the inside can stay calm for long enough to have an evening out with a friend if he or she learns to focus ahead of time. At its most basic, meditation is as simple as breathing deeply and being still in a quiet place while focusing on yourself. Tell yourself that you will stay in control and remain focused on getting over your attraction, and carry that focus with you when you go to see her.


Chuẩn bị sẵn lá mì. Bắt đầu xếp lớp đầu tiên. Thêm nhân vào. Phủ phô mai. Đổ thêm một ít sốt. Lặp lại thao tác! Phủ bề mặt. Làm lạnh món lasagna (không bắt buộc).

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If you are using no-boil noodles, remove them from the package and place them with the rest of your ingredients. If you are using regular noodles, follow package directions for cooking time, and drain thoroughly. Allow them to cool for a few minutes. They can be very hot to handle while assembling the lasagna. Running cold water over them helps this along, but be sure not to let the noodles sit too long after cooling, as they will stick together.  If you're using a smaller pan than the recipe calls for or are only making half the recipe, you can cut the cooked noodles to fit. You can also carefully break the no-boil noodles to fit the shape of your dish. Tuck the ends of your noodles into the pan before baking, as any that extend over the edges may burn or dry out and become hard and brittle. For easier serving and a golden edge, lightly buttering your glass or metal baking dishes before assembly. If using a nonstick surface, butter may be unnecessary. Start with a small amount of sauce at the bottom of your dish to keep your lasagna moist and prevent the bottom layer of pasta from sticking to the pan. Take a sheet of your boiled and strained regular noodles or no-boil noodles and lay them out flat at the base of your dish, overlapping them slightly. The goal is to get the entire bottom of the dish covered in a layer of noodles.  Remember, you can cut or break your noodles to fit the size and shape of your pan if necessary. If using no-boil noodles, you may want to break them to fit instead of overlapping them, as the overlapped parts can get hard while baking. Your filling will vary depending on the recipe. Follow your recipe guidelines to create your filling and spread it over your base layer of noodles. Spread about 1/3 of your filling onto the base noodles. Don’t let your layers get too thick! This can cause your lasagna to fall apart when serving and eating. Follow your recipe guidelines to create your cheese mixture and cover the surface area of your dish with a thin layer of cheese. Use enough cheese...


Chuẩn bị sẵn một chiếc hộp. Chuẩn bị nguồn sưởi. Mang găng tay. Dùng khăn hoặc mền mỏng phủ lên chim. Ẵm chim lên nhẹ nhàng. Đặt chim vào hộp. Rửa tay. Đừng cố tìm cách cho chim ăn.

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Use a cardboard box, and cut holes in it for ventilation. Place something soft in the bottom, such as a towel. You can also use other types of pet carriers, such as cat carriers, if the bird is large. You should have something to cover the box or cage, such as a towel, as it is best to keep the animal in the dark and quiet. However, you shouldn't use a wire carrier, as that can cause harm to the bird. You can use either a heating pad (set on low) or hot water in a zip-top bag. If you use the heating pad, place it on the outside of the box at one end. If you use the zip-top bag, wrap it in cloth, and set it inside the box with the bird. Even small birds can cause damage to your hands. Put on a thick pair of gloves before attempting to help the bird. Before trying to move the bird, cover it with cloth to help calm it. Though the bird is injured, it can still cause you and itself harm if you startle it. It likely will fight back. Close the lid, and cover it with the towel. Keep the bird in a warm, quiet place while you work on your next steps. Make sure your pets do not have access to the area where you place the bird. Even with gloves on, it's important to wash your hands and arms after handling wildlife, as they can spread bacteria and disease. You will likely get the diet of the bird wrong. You can provide water so that the bird can drink on their own, but don't try to drip-feed the bird water. This way, the bird will be able to drink water even if it's dehydrated.


Chuẩn bị sẵn nguyên liệu. Đổ bột vào khuôn bánh. Quan sát bánh trong quá trình nướng. Để bánh nguội.

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Before you start, have everything ready. Sponge cakes are time sensitive cakes, so you don't want to measure ingredients or wait on the oven to heat while you're in the middle of mixing. Measure all the ingredients and have them nearby before you begin.  Sift the baking powder into the flour before you begin. Set aside until needed. Preheat the oven to 375ºF (190°C.) Line the pan with butter before beginning. As an alternative to butter or cooking spray, use parchment paper. Parchment paper is a grease and moisture-resistant paper. When using parchment paper, no butter or cooking sprays are needed because cakes, cookies, or other baked goods won't stick. It also helps with clean up, since you will have no leftover batter to wash. If using parchment paper, cut a piece of paper into the shape and size of the bottom of the pan. You can also line the sides of the pan with paper, or you can use cooking spray or butter. You can use a round pan, an angel food cake pan, or any other type of pan. Bake at 375ºF for 30 to 35 minutes. Every oven is different, so as the cake approaches 30 to 35 minutes, you need to begin watching it. Check to see if the cake is done by gently touching with your finger. It will spring back if it is done. If you are still unsure, insert a toothpick or fork into the center of the cake. If the cake is clean, it is done. After removing from the oven, let it cool for 15 to 20 minutes before removing cake from the cake pan. If you used butter or spray on the pan, loosen around the edges with a knife, then flip cake and place on a serving plate


Chuẩn bị sẵn những bữa ăn chính và phụ tốt cho sức khỏe. Dừng uống soda. Sử dụng cung đường khác. Liệt kê lợi ích của việc loại bỏ thức ăn nhanh. Dùng bữa tại những nhà hàng tốt hơn cho sức khỏe.

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Having a healthy meal or snack available is a great way to decrease the amount of fast food you consume.  Instead of going out to eat, you already have your healthy meal prepared and ready-to-go.  Purchase a small lunch box or cooler if necessary. This is a great way to avoid a stop at a fast food place. Keeping it stocked with healthy options like yogurt, fresh fruits or carrots and hummus can help you stick to your planned meal or to control your hunger until you are able to get home for your meal. Keep healthy, convenient snacks such as portioned nuts or fruit in your purse, briefcase or car. Make sure to eat throughout the day. Don't skip meals. Grab a healthy snack if you're feeling hungry. When you are very hungry, you're more likely to make bad food choices. For many individuals, this may prove to be the biggest challenge. Try to avoid all sodas. Even diet sodas should be minimized in your diet. Diet sodas may confuse your body into feeling hungry even when you don't need to eat.  Aim for 64 oz of clear, sugar-free liquids daily. You can try water, water flavored with herbs and fruit, unsweetened iced tea or unsweetened decaf coffee. If this step proves to be difficult, start off slowly. Begin decreasing the amount of soda you consume by replacing a few drinks here and there with a healthier option (like water or unsweetened tea). Continue substituting other drinks for your soda until you are able to eliminate soda entirely. Sometimes just driving past (or knowing you'll pass) your favorite fast food place is enough to make you pull over. Driving a different route to work or on your way home may help get you out of the routine of stopping for fast food.  Check out an online map. Many programs allow you to put in your starting and ending location and give you a variety of route options. If you can't bypass a fast food place, try putting up a note in your car with an optimistic sentence. "You can do it!" or "Focus on your goal!" are great phrases that can keep you driving right on by. Giving up fast food...


Chuẩn bị sẵn những điều sẽ nói. Phát triển cuộc trò chuyện. Sử dụng khiếu hài hước. Khen ngợi sao cho tế nhị. Thể hiện bản thân. Xin số điện thoại của cô gái. Chuẩn bị cho buổi hẹn hò đầu tiên.

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Start by knowing the first thing you're going to say to the girl you have your eye on before you say it. It doesn't have to be anything especially exciting – just an invitation to talk. Try bringing up the weather if you're outside, or the decor if you're somewhere indoors. At a party, bring up something about the party or ask how she met the host or hostess. Just have a starting line picked out before you begin. If your prompt elicited a cold response, you have two options: give up or go straight to a flirt and hope for the best. If, on the other hand, the girl responded warmly to you, it's time to let your conversational skills shine.  Talking to someone you've only just met is challenging for both of you. If you make it easier for her she'll appreciate it. Try offering a few opinions on something inconsequential, such as the music in the background. Keep it honest, and see how she responds. Listen to what she says and ask her for more details about her opinion. By putting yourself out there first, you are making it safe for her to follow suit and agree or disagree with your opinion. Try not to turn the conversation into an interview, asking things like: “What do you do?” “Where do you live?” “Where did you go to school?” in rapid succession.  Instead, turn such questions into statements (like "You look like you're from Rome" or "I bet you're an event planner"). You'll seem bolder and give her room to respond more naturally, which will help her relax and enjoy the talk. Humor is universal, and finding someone who appreciates your personal sense of humor is a great feeling. On the other hand, someone who lets your jokes fall flat is probably neither interested in you nor worth pursuing, which makes humor a great way to test the waters without being awkwardly upfront about it. Even if you think your sense of humor is too quick, subtle, or strange for most people to appreciate or understand, unleash it during your conversation. If the girl you're talking to is interested, she'll hang on your jokes and laugh at...


Chuẩn bị sẵn sàng cho tình huống. Giữ bình tĩnh. Trở nên quyết đoán. Phớt lờ sự lăng mạ. Phản ứng bằng sự hài hước. Báo cáo hành vi trêu chọc và lăng mạ về giới tính, tình dục, tôn giáo hoặc khuyết tật. Trò chuyện với kẻ công kích.

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If you must spend time with a person who repeatedly insults or teases you, come up with a plan for how you will address the situation. Thinking through ways you can respond and role-playing can help you handle the situation.  Practice role-playing with a trusted friend or family member. Try having your best friend say, “Anna, your haircut is really awful.” You can respond with, “Thank you for your opinion, but I like it and that is what matters.” If your boss is insulting you in a belittling way, come up with a plan. Try saying, “Bob, your teasing is unprofessional, hurtful, and is hindering my productivity. I will report it to human resources if it continues.” It’s important to stay calm when you are being teased or insulted, even if your instinct is to get angry or cry. People who tease and insult others are often looking for a reaction. Keep your cool and stay grounded. When someone insults you, try taking several deep breaths before responding to them. Be confident and clear with the aggressor about how his or her insults affect you. Use a firm, yet calm tone and explain why you are not okay with their teasing.  Try saying to a classmate who teases you about your shoes, “It makes me angry when you insult me in front of our classmates. So stop it.” If your co-workers are heckling you at work in a sexist way, try saying, “Your teasing and insults are bordering on sexual harassment. If this happens again I will report you immediately to our supervisor.” Sometimes the best response to an insult is to ignore it. You can pretend you didn’t hear it at all or change the subject to something completely off topic. Ignoring your aggressor’s teasing or insults instead of reacting will prevent fuel being added to the fire.  If you are insulted or teased online, don’t respond. If you are being insulted by a family member, try to ignore the insult and leave the room. Using humor to react to being teased or insulted is an effective response. Humor can diffuse a tense situation, disarm the aggressor, and even undermine...


Chuẩn bị sẵn sàng. Bắt đầu từ điều nhỏ nhặt. Trông dễ gần. Bắt đầu cuộc trò chuyện. Sử dụng ngôn ngữ cơ thể tự tin. Đưa ra câu hỏi mở. Khiến người khác cảm thấy thoải mái. Tiếp tục.

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Don't stress yourself out by arriving anywhere without a handful of small-talk ideas.Stay up to date with current events, the latest club or restaurant openings in your area, or anything else that might spice things up. Having at least five or six things to hit on will allow you the flexibility to bring up something that fits with the moment you're in. In addition to general talking points, come in with a sense of what this group of people find relevant. If you're going to a party where a jazz band is playing, brush up on music-related topics. Don't force yourself to go to any events or gatherings that seem especially intimidating. You can also try setting flexible time limits for yourself. Even if you want to stay longer, know that you have an agreement with yourself to stay a minimum of, say, two hours. Arriving places early can help you feel more secure, as you will have time to adjust to the atmosphere. Sometimes the panic caused by arriving to a full venue or house can be enough to plunge back into old habits of self-doubt. Use your demeanor to show that you actually want to be approached. If your hands are in your purse or busy texting, others might sense that you are occupied or blatantly uninterested in engaging. Try to envision how you carry yourself when you're around someone you trust. Perhaps your eyes are present and not focused on your feet. Your arms are probably uncrossed, and you're not hiding under layers of sweaters and coats. Review some of your recent experiences, and trust that once you begin talking, you have a heftier conversation piece. Maybe you recently watched a police chase or went on a chat-worthy vacation. Start off with a simple comment about something anyone might be able to respond to--"How's that beer treating you?" or "I know I've heard this song before, but I can't place it!"  It's always a safe bet is to comment on your immediate environment. When you share your observations about the neighborhood you're in, the group you're with, or the food being served, you are...


Chuẩn bị sẵn sàng. Củng cố sự tự tin. Thư giãn. Làm mát cơ thể. Điều chỉnh suy nghĩ của bạn. Tránh các tác nhân kích thích. Đón nhận sự đỏ mặt.

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Blushing can happen at the most inconvenient times, such as when you're making a big presentation or having an important conversation. If you feel confident and ready, the chances that you will stumble over your words--which could lead to a blush--will greatly decrease. Make sure that you are ready for the big event and that you are prepared to face any possible scenario. For example, if you are preparing for a big presentation there are several ways to make sure you nail it. Organization is key. Make sure that you have all the materials that you will need (notes, visual aids, etc.) Also, don't forget--practice makes perfect. Rehearse your presentation several times so that you feel extremely comfortable with the material. Practice in front of an audience, and don't forget to have good posture! Important moments do not just happen at work--our social lives are filled with potential for having one of those awkward moments where blushing could happen! If you are able to feel more confident in social settings, you will be able to greatly reduce those awkward moments. Make sure you feel good about your appearance before leaving the house, and give yourself a pep talk. If you convince yourself that you are looking and feeling great, others will notice. Appearing confident can go a long way towards preventing embarrassing situations. Going on a date is a great example of a social situation with high potential for blushing. To turn the odds in your favor, try to relax before the date. Call a friend for support. Crank some feel good music. Prepare some interesting topics of things to talk about in case the conversation lags. Now you're ready! Head out with confidence, knowing you can handle it. Managing your stress level can go a long way towards reducing your tendency to blush. The more anxious we feel, the more red our faces become. So it's best to try to relax, particularly if you are in a situation where it is important that you avoid blushing. For example, if you are meeting with your boss to ask for a raise,...


Chuẩn bị sẵn trái cây và rau quả. Chuẩn bị bữa ăn trước. Mua nồi nấu chậm. Tăng gấp đôi lượng thực phẩm. Chuẩn bị và bảo quản đồ ăn vặt lành mạnh.

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Washing, chopping, and cooking vegetables and fruits is sometimes the longest or most tedious part of preparing meals.  Cut down on cooking time by doing these things ahead of time.  If possible, start preparing your fruits and vegetables right when you get home from the store.  Keep everything out on the counter and work through as much as you can. Wash all produce, dry, and store in appropriate containers or in the refrigerator.  If you are planning on using the food whole, you don't have to continue with any other preparation. For cooked vegetables, cut or chop them and store in zip-top plastic baggies.  When it's time to cook them, just pour them into a pan or into a pot and cook! Consider using a food processor for a super quick way of chopping fruits and vegetables. If using fruits and vegetables as part of lunches or snacks, portion out what you'll be eating and store it until you're ready to consume it. Having some meals completely prepared and ready-to-eat can be handy with a busy schedule.  The key to success is being prepared. Having healthy meals ready and waiting will help you make the healthier choice. Not every meal needs to be this way, but they're great in a pinch.  Plan breakfasts on the go.  Some foods and meals are easy to eat while you're driving or riding the train to work. Keep foods like these available:  protein or granola bars, pre-made smoothies, or hard boiled eggs. Also try making breakfast on the weekends.  For example, make a few scrambled egg, cheese, and English muffin sandwiches and wrap them up in the refrigerator.  All you need to do is reheat them in the microwave. Lunches and dinners can also be made in advance.  Put together salads with lettuce, vegetables, lean protein and other favorite toppings and store in air tight containers.  Just add dressing when you're ready to eat.  Casseroles are another type of dish that can be made completely in advance and just need to be heated when you're ready to eat. Slow cookers or crock pots can be a busy person's best friend.  They...


Chuẩn bị sẵn đất trồng. Đào hốc. Trồng hành. Chăm sóc vườn hành. Thu hoạch hành tây.

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When you're ready to plant, till the soil about 6 inches (15.2 cm) deep and add a layer (1 cup per 20 feet) of phosphorous fertilizer. However, only do this if your soil is low on phosphorus. Be sure to test your soil first to find out. Using a mixture such as 10-20-10 or 0-20-0 will provide an extra boost for your developing onions. At this point, be sure to remove any weeds that may be present in the garden plot you're planting in. Plant onions so that no more than one inch of soil is placed above the sets or seedlings; if too much of the bulb is buried, the growth of the onion will be reduced and constricted. Space onion sets 4–6 inches (10.2–15.2 cm) apart, and onion seeds 1–2 inches (2.5–5.1 cm) apart. As your onions begin to grow, you can transplant them and space them further apart in order to increase their growing size. Place your seeds in the holes you've dug, covering them with ¼ to ½ inch of soil. The sets should be no more than two inches deep. Use your hands or shoes to firmly tamp the soil over the top of the onions; they grow better in firm, rather than loose, soil. Finish up planting by adding a bit of water, and you're set to watch them grow! Transplanted onions require more water than sets or seeds, so give yours a little extra moisture if that's what you planted. Onions are relatively delicate plants, as they have a fragile root system that can easily be damaged or abused by weeds and tugging. Use a hoe to cut off the tops of any weeds that emerge, rather than pulling them out; tugging the weeds could tug out the  roots of the onions, and make growing difficult. Give your onions about 1 inch (2.5 cm) of water per week, and supplement with a nitrogen fertilizer once a month for nutrients. Immediately after planting, add a light layer of mulch between each plant to lock in moisture and block out weeds.  If you want your onions to taste a bit sweeter, give them more water than you normally would. If any of your onions flower, pull them out. These onions have 'bolted' and won't continue to...


Chuẩn bị thành phần cơ bản để làm son. Chọn màu son. Đun chảy thành phần cơ bản.

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The lipstick base makes up the majority of the substance, and you customize it by adding pigments. The ingredients you use to make your lipstick base can be tweaked to make the lipstick more glossy, matte, or balm-like. Here's what you need:  1 teaspoon (5 ml) beeswax or beeswax beads. You can find beeswax at craft supply stores. 1 teaspoon (5 ml) shea butter, mango butter, almond butter, or avocado butter. This helps the lipstick roll on smoothly! 1 teaspoon (5 ml) oil, such as almond oil, extra virgin olive oil, or jojoba oil or oil of soya Now that you've got your base supplies, the next step is to pick out a color. There are many natural substances that can be used to create a variety of red, pink, brown, and orange hues. Remember that this lipstick recipe is natural, so the colors you'll look subtle and earth-toned. Consider these options:  For a bright red lipstick, use beetroot powder or crushed beet chips. Cinnamon can be used to achieve a reddish-brown color. Turmeric can be mixed with other powders to make the shade more coppery. Cocoa powder gives lipstick a deep brown hue. Put the lipstick base ingredients in a microwave-safe bowl. Place it in the microwave and heat the ingredients in 30-second increments until they are melted. Stir the ingredients well to make sure they are thoroughly incorporated. Note that you can also melt the ingredients in a double-boiler. Heat roughly 2 inches (5 cm) of water in a large saucepan over medium-high heat, then add the ingredients to a smaller pan sitting inside the first. Stir and heat until everything melts and blends together.


Chuẩn bị thành phần. Trộn ba phần đường và một phần hàn the. Rắc bột dọc theo đường đi của kiến. Rắc bột xung quanh bất kỳ lối vào nhà nào mà kiến có thể xâm nhập. Cân nhắc việc chặn tổ kiến. Cất trữ chất diệt kiến đúng cách.

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You will need two simple ingredients: borax and sugar. Adult ants won't eat the solid poison, but they will take it back to the colony for the larva to eat. Pour the borax and sugar into a container and stir it with a spoon or fork until everything is combined. How much borax and sugar you use will depend on how bad your ant problem is. Be sure that you use the one part borax and three parts sugar ratio. Make sure that you won't be using the container or utensil again for cooking or eating. If the ants are entering your house through the windows and doors, sprinkle the powder across the doorway and on the window ledge. The ants will pick up the powder and carry it back to the hive for the larva to eat. The borax in the powder will kill the larva. While you are trying to manage the ant problem, it might be a good idea to block off any other potential entry ways, such as doors and windows. This will prevent the ants from finding other ways into your home while you are trying to kill them. If you can see where the ants are coming from, then you can plug the hole up with some epoxy putty or other sealant. This will prevent the ants from coming back in. Do this after you have killed all of the ants, and not before. If you have anything left over, put it in a tightly-sealed container and label it. Make sure that you put it in a place where children and pets won't be able to reach. Borax is very toxic, even to humans and animals.


Chuẩn bị thông tin cho cuộc gọi. Giải thích vấn đề. Quyết định xem bạn có muốn đổi mật khẩu Wi-Fi hay không. Hỏi nhân viên hỗ trợ về thiết lập bảo mật thích hợp dành cho bạn.

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Gather information that the support agent will need to verify your identity, such as your account number or billing address. Tell the support agent that someone is using your wireless connection. If your wireless modem/router came from your ISP, they can log into it and remove unauthorized users. If you think someone is using your password, ask your support agent to configure a new one at this time. Remember, passwords are case-sensitive. If it’s been a long time since your router has been updated, your support agent may also take care of this now.


Chuẩn bị thẻ SIM. Tắt nguồn điện thoại. Lấy SIM Straight Talk ra. Thay thẻ SIM. Mở nguồn điện thoại. Nhập mã mở khóa.

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Contact the carrier you want to switch to for a new SIM card. Shut down your phone as you normally would. Depending on which Android model you're using, the SIM card will be in a slot on the side of the case or under the back cover (sometimes under the battery). Insert the SIM card from your new carrier into the slot. Instead of your normal home screen, you'll get a notification that your phone needs to be unlocked before it can use the installed SIM card. Use the keypad to type in the code you got from the Straight Talk representative. Press UNLOCK. You'll see a confirmation message confirming that the code has been accepted. Now you can use your Android phone with your new carrier.


Chuẩn bị thẻ SIM. Tắt nguồn điện thoại. Lấy SIM TracFone ra. Thay thẻ SIM. Mở nguồn điện thoại. Nhập mã mở khóa. Nhấn OK.

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Contact the carrier you want to switch to for a new SIM card. Shut down your phone as you normally would. Depending on which device you're using, the SIM card will be in a slot on the side of the case, under the back cover, or under the battery. Different phones require different methods for removing and replacing a SIM card. Learn to  remove and replace your SIM card on wikiHow. Insert the SIM card from your new carrier into the slot. Instead of your normal home screen, you'll get a notification that your phone needs to be unlocked before it can use the installed SIM card. Use the keypad to type in the code you got from the TracFone representative. You'll see a confirmation message confirming that the code has been accepted. Now you can use your Android phone with your new carrier.


Chuẩn bị thịt gà để hâm nóng. Tăng nhiệt độ của thịt. Làm nóng lò nướng. Hâm nóng thịt gà.

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You don’t have to bring the chicken up to room temperature if it's been frozen, but make sure it's not frozen solid. Place it in the refrigerator for several (6-8) hours before reheating it to slowly bring the temperature up.  If you are going to reheat the chicken immediately, place the frozen chicken in a water-proof Ziploc bag and run cold water over it until it thaws. You can also thaw it in the microwave on the “Defrost” setting. This will prevent the chicken from drying out during the reheating process. Different ovens take different amounts of time to preheat, so make sure the oven is up to the right temperature before you insert the chicken for reheating. Once the oven has preheated, place the chicken in the oven. If the chicken has been cut into small pieces, it may take only a few minutes to reheat properly. If you are reheating large pieces, like whole breasts, you may have to wait longer.  Use a meat thermometer to check the internal temperature and make sure you’re not leaving the middle cold.


Chuẩn bị thịt.

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Get a butcher to grind chuck beef for you with a 20% fat content. If you use more fat, it will just drip off the meat and cause fire flare-ups; less and the burgers will be dry. If possible, buy the meat the day you’re going to cook it. Ask the butcher to grind the meat twice, once in the coarse plate of the grinder and then through the fine plate.


Chuẩn bị tinh thần cho bản thân. Đừng chần chừ. Trực tiếp làm việc đó. Cho họ chuẩn bị tinh thần trước khi nói. Thành thật nhưng phải tử tế. Cho họ thời gian để xử lý thông tin. Mạnh mẽ và đừng đầu hàng. Đừng kết thúc cuộc nói chuyện trong không khí căng thẳng. Đặc biệt chú ý khi từ chối tình cảm của người từng là bạn.

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If you feel ready to turn down the romantic interest of someone after a couple of dates or a handful of social interactions, you’ve hopefully already thought through the consequences.  You should be confident that this guy/girl isn’t for you, and accept that any existing friendship may never be the same (or even survive).  Make sure you also prepare for the act of rejection as well.  Think about what you'll say beforehand. Don't just tell them a straight out "no"; try to explain it in a way that's not harsh or cutting. Choose your words carefully.  If you want to practice beforehand in the mirror, or with a sympathetic friend or sibling, do it.  Make sure you are getting your message across clearly but compassionately. Be prepared to adapt, though, based on his/her reactions.  You don’t want to sound like you’re reading from a script.  Practice adjusting to various scenarios. While it’s natural to want to put off unpleasant tasks, you’ll only make things worse by waiting once you know you want to end things.  The longer you drag things out, the more likely the other person will think things are going great, making the rejection even more surprising and hurtful.  Pick a good time to do it -- maybe not the person’s birthday or the night before a big test or job interview -- but don’t keep waiting for the “right time.”  The right time is now. If you’re already in a long-term relationship with someone, many of the tips expressed here will be helpful, but there are unique challenges as well.  Take a look at How to Break Up or How to Break Up with a Guy Nicely for ideas. Of course it’s tempting to get it over with by text, email, phone call, etc., but bad news is best delivered in person, even in the modern digital age.  This is especially true if you’re dealing with a friend you hope to keep as a friend.  Show your maturity and respect.  A face-to-face rejection allows you to immediately see how the other person is reacting to the news -- surprise, anger, maybe even relief -- and lets you adjust accordingly.  Find...


Chuẩn bị tinh thần cho những thay đổi lớn. Hiểu rằng những sở thích nho nhỏ có thể trở thành vấn đề lớn hơn bạn tưởng. Hiểu rằng cảm giác hồ hởi ban đầu sẽ qua đi trong vài tháng. Sẵn sàng chấp nhận các giới hạn cho các thói quen bình thường và cách hành xử của bạn. Tìm sự hỗ trợ. Giữ an toàn.

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Moving to a place, nothing like your home might give you a culture shock and make the move more difficult, but this will start to be overcome after a few months of immersion. People do things differently in different countries—which is why we call them "foreign" countries—and we are alien to their ways. Yet, this is the biggest and amazing opportunity you will have and to seek to understand a different culture. Once you let yourself into the thinking of people from another country, you will never go back; it is much harder to see the world as "us and them" once you know this experience. If you're not familiar with the customs of the local people, do some research beforehand and get to know the ways as much as possible. It is better that you have a surface understanding than none at all—at least this gives you the opportunity to be understanding and to get more involved in cultural events and customs when you're in the new country. It will also help you avoid insulting the local people.     That favorite coffee drink you loved at home and that favorite place you used to visit can become glaringly obvious to you when they are missing from your life. It is important to acknowledge the sense of loss you feel, but to remain open to finding favorite new experiences instead. The undiscovered may even herald favorite things you will learn to love more than what you were used to in your original home country.   It's normal to feel sad or depressed due to these losses; it will pass once you get used to the new country. If you move from a country with a lot of choice in consumables to one with a lot less choice, you may find life challenging. No longer do you have the aisle of breakfast cereals (it is now down to a small rack) or the amazing choice in cars (you have either the blue or the gray one now). Initially, this can be extremely frustrating. You have two choices—one, accept it and realize that a lack of choice frees up thinking time and spares planetary resources, or two, travel back to your home country and buy...


Chuẩn bị tinh thần cho sự khó chịu. Bảo vệ mắt ngay sau đó. Tìm kiếm sự trợ giúp. Không nên thực hiện các hành động khiến cho vấn đề tồi tệ hơn.

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You should expect some minor discomfort after you get the dirt out. It's common to feel a scratchiness or discomfort in your eye, even after you have removed the offending dirt. This is part of the natural healing process and it can take up to 24 hours to recover. Take precautionary measures to protect your eye during the recovery process. During this time, your eye is extra sensitive. Protecting your eye includes:  Protecting eyes from ultraviolet light or bright light by wearing sunglasses Avoiding the use of prescription contact lenses until your eye care professional has given the OK Avoiding hand contact with the eye area and washing your hands before touching the eye area Alerting and informing your eye care professional if new symptom arise or if pain becomes unbearable If you continue to feel scratchiness or discomfort in your eye for more than a day after removing the dirt, consult a physician If your eye gets worse, you're going to need to see a specialist. Some after effects can be expected, but the effects should not last more than 24 hours. The continued discomfort and irritation could be a sign of a larger problem or an infection. Symptoms to look for are:  Blurred or double vision Continual or increased pain Blood covering part of the iris Sensitivity to light Signs of infection  Nausea or vomiting Headaches or lightheadedness Dizziness  or loss of consciousness There are some actions that you should avoid when dealing with your eyes. These things can cause severe eye injury or pain. These actions include:  Removing any piece of metal, large or small, that has lodged itself in the eye Putting any pressure on the eye itself in an effort to dislodge the dirt Using tweezers, toothpicks, or other hard object to get the dirt out


Chuẩn bị tinh thần chăm sóc 24 giờ mỗi ngày. Mua sữa thay thế sữa chó mẹ. Cho chó con bú sau mỗi 2 giờ. Để ý dấu hiệu cho thấy chó đói. Sử dụng bình và núm vú thiết kế riêng cho chó con. Cho chó con ăn đến khi nó ngừng mút. Lau sạch mặt chó sau khi cho ăn xong. Tiệt trùng tất cả dụng cụ cho ăn. Lau hậu môn cho chó con trước và sau mỗi lần cho ăn. Bắt đầu giãn biên độ cho ăn khi chó đạt 3 tuần tuổi. Kiểm tra thân nhiệt chó con. Điều chỉnh nhiệt độ phòng.

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If you have to hand rear a puppy, be prepared to provide hard work and commitment, especially in the first 2 weeks of the puppy’s life. They will require 24-hour care in the beginning.  You will probably need to take time off work to care for the puppies, as they will require near-constant care for the first 2 weeks. Take this into consideration before breeding your bitch. If you can't commit to caring for orphan pups then don't breed the mother. If your puppies are orphans, you’ll need to provide them with a suitable replacement milk.  The ideal is replacement bitch's milk. This comes in a powdered form (Lactol) that is reconstituted with boiled water (very similar to the way baby's formula is made).  The supplement is available from your veterinary clinic or major pet stores. Do not use cow's milk, goat's milk, or human infant formula. These are not suitable formulas for puppies. You can temporarily use a mix of evaporated milk and boiled water while you search for proper bitch replacement milk. Use 4 parts canned evaporated milk to 1 part boiled water for a feed. Puppies need to suckle every 2 hours, which means that you need to feed them 12 times in 24 hours. Follow the directions on the packaging to make up the milk substitute (typically 30 grams of powder is mixed with 105 ml of boiled water). A hungry puppy is a noisy puppy. He will squeal and whine, which would ordinarily summon his mother for nursing. If the puppy is wriggly and whiny, and it hasn’t eaten in 2-3 hours, it may well be hungry and should be fed. The shape of his belly may also give you a clue. Because puppies have little body fat, when his stomach is empty, his belly will be flat or caved in slightly. When his stomach is full, his stomach will resemble a barrel. Teats designed for puppies are softer than ones designed for humans. These can be purchased from vet clinics and major pet stores. In an emergency, you can use an eyedropper to feed milk to the puppy. However, this option should be avoided since there is a risk of giving the...


Chuẩn bị tinh thần. Tìm một vị trí yên tĩnh. Hãy ở một mình với người bạn đó. Trao đổi một cách bình tĩnh và kiên quyết. Tìm kiếm lời xin lỗi. Cân nhắc chấm dứt mối quan hệ khi nhận thấy đó chỉ là vụ lợi và chẳng hề có chút gì của tình bạn chân thành.

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If your friend means something to you, you should be sure that he or she is using you before you decide to cut all ties. You can do this by confronting your friend in a calm, rational way. Keep in mind that if deep down he or she is a good friend, he or she was not using you but was merely oblivious and will likely be willing to change. If your friend is using you and gets upset and you lose him or her as a friend as a result of the confrontation, that is probably for the best anyway. When you confront your friend, be sure to do it in a quiet spot so that he or she doesn't get agitated. Make sure you are in a place that you can both speak your minds freely without feeling overly self-conscious. Avoid places like crowded restaurants with tables close together. Try bringing up the conversation with your friend on a walk in a nice park. Do not bring other friends into the mix, even if they have the same complaint. Having other friends there could be overwhelming and could scare your friend off or make him or her especially upset. If one person criticizes you for something, you may be willing to take the advice and change. If several people criticize you at the same time, you may feel threatened and get offended; after all, it means that all those people had sat around and talked negatively about you, which could be frustrating. Explain your reasons for suspecting that your friend is using you and see what he or she says. Lay out specific details so that your friend cannot just shrug it off, call you accusatory, or a liar.  However, do not be too nit-picky in your examples; your friend could turn the tables on you and call you petty. Make sure you speak about your friend's actions and not his or her character. If you make it about specific actions, your friend will be less likely to get upset; if you call your friend a user, he or she may get upset and the conversation will quickly dissolve. For example, you could say something like, "I gave you rides when your car was being repaired last month. However, when my...


Chuẩn bị trước bộ tiếp liệu trong trường hợp có thảm họa, đảm bảo mọi người trong nhà đều phải biết tìm mọi thứ ở đâu. Mua thức ăn và nước uống dự trữ đủ dùng trong ít nhất 3 ngày. Mua đèn pin và đài sử dụng năng lượng quay tay hoặc đèn pin bình thường và thêm pin dự phòng. Tập hợp một bộ sơ cứu. Tập hợp một bộ dụng cụ cơ bản để có thể ứng phó trong nhà khi xảy ra tình huống khẩn cấp. Dự trữ những thứ linh tinh để giúp mọi người thoải mái hơn trong tình huống khẩn cấp.

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Earthquakes can trap people in their homes for days at a time in the worst-case scenario, so you need everything for survival in the house. If you have a large house or family, more than 4-5 people, consider making extra kits and leaving them in different sections of the house. You should have a gallon of water for each family member, plus a few more for emergencies. Make sure you have a manual can opener to get into tinned emergency rations as well. You can purchase any non-perishable food you prefer, such as:  Canned foods, like fruits, vegetables, beans, and tuna. Processed crackers and salty snacks. Camping food. You should preferably have one for each individual in the house. Get a portable, battery-operated radio as well. There are some models that are solar or kinetically powered that may be worth an investment as you'll never have to worry about batteries. You should also purchase glow-sticks, matches, and candles as backup options. This is one of the most important objects in your emergency kit, and needs to be fully stocked with the following.  Bandages and Gauze Antibiotic ointments and alcohol wipes Pain-relievers Broad spectrum antibiotic pills Anti-diarrhea medication (essential to fight dehydration in an emergency) Scissors Gloves and dust masks Needle and thread Splinting material Compression wraps Up-to-date prescriptions Water purification tablets You may need to help rescue crews, or move fallen debris trapping you in the house. You should have:  Wrenches for gas lines Heavy duty hammer Work gloves Crowbar Fire extinguisher Rope ladder While everything above is essential to a good survival kit, the following materials should also be rounded up if time and money allow:  Pillows and blankets Closed-toe shoes Plastic bags Disposable cutlery, plates, and cups Emergency cash Toiletries Games, cards, toys, and writing materials  Scanner (It will be helpful to hear outside information on a scanner)


Chuẩn bị trước giờ học. Tìm môi trường tốt hơn. Tích cực tham gia vào bài học. Ghi chép. Nghiên cứu thêm. Phát triển thói quen.

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Sometimes you just need to be in the right mindset before you can pay attention. Before class starts, try looking over your homework, reading from your textbook, or looking at the previous day's notes. This can get your brain into "class mode", so that you can have an easier time focusing.  Preparing yourself by getting everything that you'll need and arranging your desk can also help you focus. This will cut down on distractions, like needing to borrow a pencil because yours is out of lead. By changing your environment, or the things around you, you can actually really help yourself concentrate. This doesn't just mean getting rid of distractions, although that can certainly help too. Just sitting in a different spot may help you focus by changing what you can do from where you sit. Sitting in the front, for example, can help you focus because you'll know the teacher is watching you. Sitting away from your friends can also help, because you won't be physically able to talk with them as much. Participating in class can also help you focus. Participation keeps your mind engaged and focused on the lesson because you can't just drift off or think about something else. Anything you can do to participate, from asking questions to getting in to group projects or discussions, can really help you. Ask questions. A good way to participate in class is to ask questions. When you have a question about something you don't understand or the teacher said something and you want to know more about it, raise your hand and ask. Even just focusing enough to listen for things you might want to ask questions about can help you pay way more attention. Taking notes can help you focus on what your teacher is saying, even if you don't think you'll need the notes to study from later. If you can use the notes then even better! As your teacher talks, make an outline with a few side notes on the really complex topics. You'll find yourself focusing better before you know it. If you don't know how to take notes, we've got you covered!...


Chuẩn bị trước khi đưa mèo về nhà. Cân nhắc sử dụng bộ khuếch tán Feliway. Chuẩn bị phòng cho mèo. Chọn loại cát vệ sinh phù hợp.

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Cats learn about their environment via scent. Before you bring your cat home, give her a scent introduction. Swap scents by taking a t-shirt with your smell on it to her for her to use as bedding. Likewise, take a blanket she already uses at the shelter and put it in the bed of your established cat. This allows him to get used to the idea of another cat on his patch but without her physical presence challenging him. This machine gives off a synthetic version of a feline pheromone, which helps the cats feel secure and decreases stress levels. This helps to chill the established cats so they are more relaxed with any changes. There is a canine equivalent called Adaptil, containing canine pheromones. If you have a dog and are introducing a new cat, the Adaptil will help him feel safe and calm. To introduce a new cat, create a safe room for her. She will be overwhelmed by the sights, smells, and sounds of her new environment, make your new cat feel at ease with one room of the house that is just hers. This way, she can feel safe and take time to adjust to her new environment. Here's what you should put in the safe room:  Ample food and water. A litter box. Position the litter box as far away from the food and water as possible so the cat has a distinction between the eating and bathroom areas of the home. Toys. Put in toy mice, dangly toys, little balls, feathered toys, and any other toys that can keep the cat active and entertained. A scratching post. Cats naturally love to scratch things to mark their territory, so it will help her feel more comfortable in her new environment and will keep her from scratching your furniture. An old blanket, bed, or toy from her previous home. This will make the cat feel at home and give her a designated sleeping area.  Plenty of hiding places. She will want to hide to help her feel safe, which builds her confidence and will help her feel bold enough to explore. Cats tend to like thinly granulated litter, so make sure to bring home litter that doesn't overwhelm your cat with its...


Chuẩn bị trồng củ tulip vào mùa thu.

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After the summer weather has faded into fall, and the nights have gotten colder, it's time to plant your bulbs and start dreaming of spring again. You want to plant the bulbs before the first deep frost, which hardens the grounds and makes it much more difficult to dig holes for the bulbs. The bulbs should be planted when the soil is still at least 60 °F (16 °C).  Plan to plant the bulbs within a week after buying them. They shouldn't stay above the ground for too long.  Don't plant the bulbs too early, or they might come up before the weather gets cold and die as soon as the frosts come. They should lie dormant in the ground all winter and come up in the spring. If you forget to plant your bulbs in the fall, then you can also plant them in early spring. However, do not plant bulbs any sooner than mid-April since the weather will likely be too cold at this time.


Chuẩn bị tóc và khu vực làm việc. Trộn dầu dẫn và tinh dầu. Thoa hỗn hợp vào chân tóc và da đầu. Chải tóc lại lần nữa và chia thành 2 phần. Thoa dầu dẫn/dầu nền suốt chiều dài tóc.

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Just as you would for a straightforward base oil application, comb through dry hair to work out any tangles. You hair can be just-washed or on its second or third day out from your last shampooing. Spread old towels or paper towels around to protect against oil splatter. Essential oils are too strong to apply in large amounts directly to the scalp. Even with this diluted delivery system, you may feel a strange tingling sensation in your scalp. Don’t worry — it’s perfectly normal. It just means the essential oil is doing its work!  Pour a teaspoon of your chosen carrier oil into the palm of your hand. Add 2-3 drops of your chosen essential oil. Rub your hands together to mix the oils and spread them over your palms and fingertips. If you want to make a larger batch, mix 1 tablespoon (15 mL) of essential oil into .25 cups (59 mL) of carrier oil. The essential oils won’t be useful on the shaft and ends of your hair. You should target your scalp, follicles, and hair roots with them.  Using your fingertips, massage the oils into your scalp. Remember to treat the entire scalp, not just the top of your head. Using a wide-tooth comb, comb through your hair to both detangle it. This will also spread the oil through any hairs that didn’t get treated by your fingers. Split your hand down the middle so you can work with your hair in two sections, rather than tackling it all at once. Pour a teaspoon of your base/carrier oil into the palm of your hand. Rub your hands together again to spread it out over your palms and fingertips.  If you are using castor oil, mix ½ teaspoon of castor oil with ½ teaspoon of a thinner, lighter oil (like grapeseed oil). Castor oil is thick and gloopy on its own. Run your fingers and palms through your hair to transfer the oil. Begin where the essential and carrier oil treatment ends, closer to your scalp. Run your hands down to the ends of your hair. Work your way all the way through one section of hair, remembering to pay attention to the hair on the back of your head. Give the second...


Chuẩn bị tóc và thuốc nhuộm. Dùng lược nhuộm tóc để phết thuốc nhuộm. Để cho thuốc nhuộm ngấm. Gội sạch thuốc nhuộm. Sử dụng dầu xả tóc. Bảo dưỡng các sọc màu trên tóc.

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Re-section your hair according to the strands that have been bleached. The way you prepare the hair dye depends on the product you’re using. Sometimes you will mix the dye with a developer in a bowl. Or, you will squeeze the hair dye directly into a bowl. If you’re worried about getting the dye on other parts of your hair, you can use a streaking cap and pull your hair through the designated holes. Completely cover the strands of bleached hair with the dye from root to tip. You shouldn’t see any of the bleached hair color when all of the dye is applied to the strand. Repeat this process until all of the bleached strands have been covered in color. Make sure that you haven’t missed any hair before letting the color set.  If you're using the aluminum foil method for separating large pieces of hair, replace the aluminum foil you used to bleach your hair with a fresh piece for dying it. Follow any specific application directions that came on the dye. The amount of time you wait before washing the color out depends on the product you’re using. In most cases, you'll need to let the dye work for about 30 minutes to make sure the color sets. Look your hair after ten or fifteen minutes to check the progress, though. If you’re using aluminum foil, remove it from your hair. If not, you can begin rinsing your hair out. Submerge your hair fully under water until all of the dye has been washed out. You can stop rinsing when the water runs clear. The dyeing process can leave your hair dry, so make sure to condition your hair when you have rinsed the dye out of it. Any type of color-safe conditioner will work, but it is best to use a deep conditioner made for color-treated hair. Allow the deep conditioner to sit for five to ten minutes. Use the deep conditioner once a week to keep your hair soft. Once your hair is dry, the streaks should be very noticeable. Keep them looking bright by using shampoo designed to keep dyed hair fresh. If you want to keep the streaks for a long time, you'll need to  bleach and dye the roots from...


Chuẩn bị tóc. Che chắn khu vực mà dầu có thể rơi rớt.

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The only general rule to oiling your hair is that you should comb through it to prevent tangling and messy oil application. Beyond that, there's debate over whether hair should be clean when oiled. Some swear that oiling works better when the hair is already a little bit oily and dirty — say two or three days after your last shampooing. Others insist that oiling works best soon after you've shampooed your hair — when it’s clean and bare. Try it both ways to decide what you prefer. Especially if you’re new to oiling your hair, there’s a good chance you’re going to make a mess.  Spread old towels or paper towels around the area where you’re going to work. This includes table surfaces and floors. Have an extra hand rag available for spot-cleaning drippy messes. If you’re going to sleep with oil in your hair, protect your pillows with plastic pillowcase coverings.


Chuẩn bị tôm. Làm nóng chảo dưới ngọn lửa vừa. Cho tôm vào chảo. Rang tôm khoảng 2-3 phút. Lật tôm và tiếp tục rang. Tắt bếp.

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Remove the shrimp from the refrigerator and rinse them under cool water. Shake the excess water from the shrimp.  Peel the shrimp if you would like to cook them without the shells. Leave the shells on if you prefer to peel them after they are cooked. Add a tablespoon of oil and swirl it around the pan. Arrange them in a single layer, making sure they don't overlap. The side touching the pan will begin to turn pink. Make sure each shrimp gets flipped. Cook for 2-3 minutes, or until the second side is pink. The shrimp are finished when they have turned bright pink and the flesh is opaque white, rather than translucent. Serve warm.


Chuẩn bị tôm. Đổ nước vào nồi lớn đủ để ngập tôm. Đun sôi nước trong nồi dưới ngọn lửa lớn. Cho tôm vào nồi. Luộc tôm khoảng 1-2 phút. Đậy nắp nồi và để nguyên tôm trong nồi. Chắt nước tôm.

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Remove the shrimp from the refrigerator about 20 minutes before you plan to cook them. Rinse them with cool water and allow them to sit at room temperature. Shrimp can be boiled with their peels on or after they have been peeled.   Make sure they are completely submerged. As the water begins to heat again, watch for small bubbles to break the surface of the water. This will occur after about 1 to 2 minutes, depending on how much water is in the pot.  When you see the bubbles, remove the pot from the heat. Allow them to continue cooking in the hot water for 5 to 10 minutes, depending on the size of the shrimp. They will turn pink when they are finished cooking. Pour the shrimp into a strainer or colander to drain them. Serve warm. If you didn't peel your shrimp before cooking them, you can either serve them with the peel on and allow people to peel their own shrimp, or peel the shrimp yourself when they're finished cooking and serve them that way.


Chuẩn bị túi giấy. Cho hoa quả vào túi giấy. Chờ đào chín. Kiểm tra đào. Thưởng thức quả đào.

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Brown paper bags are perfect for ripening peaches. The fruit releases ethylene gas naturally, and the thin paper traps the gas without also trapping moisture. Plastic bags on the other hand, cause peaches to ripen too quickly and then rot. Place the unripe peaches into the bag. For added ripening powers, place a banana or apple into the bag with the peaches. These fruits give off high levels of ethylene gas and will cause the peaches to ripen faster. Leave the bag in a dry area at room temperature for 24 hours. The number of peaches and the original ripeness will determine the total amount of time to ripen the peaches fully. After 24 hours, check your peaches to see how ripe they are. If they give off a soft scent and are slightly soft to the touch, then they are ripe and ready to eat. If not, then replace them in the bag for an additional 24 hours. Repeat this process until they are ready. If they are not ripened, leave in for another 12-24 hours. Once all your peaches are ripened, they are ready to eat! They are good stored at room temperature for several days, but can be kept longer when placed in the fridge.


Chuẩn bị tư thế thoải mái. Ngậm miệng và bắt đầu hít vào qua mũi. Hít thở sâu Thở ra qua mũi hoặc miệng.

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You might find it easier to take deep, slow breaths if you are lying down or sitting in a comfortable chair. Try lying on your back on a blanket, sofa, or your bed. Let your arms lie loosely at your sides. You can keep your legs straight or bend your knees slightly. You can also use pillows to support your head and knees if it helps you feel more comfortable. Breathing through your nose can regulate the temperature of the air you’re inhaling and help eliminate harmful irritants, making your breathing more efficient. Try to avoid inhaling through your mouth while you’re deep breathing or just breathing in general. To breathe through your nose, try to keep your mouth closed. Your automatic nervous system will continue breathing, and the breath will come through your nostrils. from your diaphragm so your abdomen expands. Your diaphragm is a sheet of muscle underneath your lungs, and when you breathe deeply, it drops down and gives your lungs room to expand so you can breathe more effectively. To breathe from your diaphragm, inhale deeply through your nose like you’re breathing into your lower belly. You should feel your abdomen expand when you inhale.  If your abdomen doesn't expand when you inhale, your breaths are too shallow. If you’re not sure whether you’re breathing from your diaphragm, try placing your hand over your belly. Then, inhale deeply through your nose, and see if your hand is pushed up by your stomach. If it is, you’re breathing from your diaphragm. You can exhale from either one, depending on what’s most comfortable for you. When you exhale, use your diaphragm to force the air up and out. You should feel your diaphragm fall as you do this. Pause for a moment after exhaling, and then take in another breath when you feel ready. Try practicing deep breathing for 10-20 minutes every day.


Chuẩn bị tất cả nguyên liệu. Chuẩn bị dưa chuột. Cắt hạt lựu. Lột vỏ và băm tỏi. Lọc sữa chua. Trộn nguyên liệu. Trộn đều nguyên liệu. Cho sốt Tzatziki vào tủ lạnh. Thưởng thức.

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You can find the ingredients listed in the ingredients section. Peel cucumbers and slice into long quarters. Then, using a spoon, remove all the cucumber seeds. Dice the cucumber and drain with a sieve to remove the excess liquid. Excess liquid can cause the tzatziki to be too runny. Peel and chop the amount of garlic you'll think you need. This may be just a few cloves or a whole head, and should be done to taste. Chop the garlic and put it into a food processor with olive oil. Blend the mixture until the chunks are gone. Line a sieve with coffee filters and then pour in your yogurt. Drain for about 15 minutes, stir carefully (do not disturb the filters) and allow to drain for another 15 minutes. Place the garlic, cucumber, and yogurt together in a large stainless steel or glass mixing bowl. Then add in salt and pepper to taste. Top off with the lemon juice, if desired. Beat mixture with a whisk or large spoon until all ingredients are totally mixed. You may want to taste a little and adjust the ingredients to your taste. Remember, the taste will grow a little stronger as the flavors mingle. Cover the mixing bowl with plastic wrap and refrigerate for about 2 to 3 hours before serving. This gives the garlic a chance to really unleash its flavor.


Chuẩn bị tắm cho mèo. Giữ mèo ở trạng thái bình tĩnh. Thêm nước vào chậu. Dùng dầu gội làm sạch cơ thể của mèo. Tắm sạch cho mèo bằng nước ấm. Rửa mặt cho mèo bằng nước.

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The most common places to bathe your kitty are either in the sink or in a basin. Smaller enclosures make it easier to bathe your kitty and to maintain control of him. An entire bathtub will make it much harder to bathe your kitty. Though some people like to fill the basin and then "dip" their kitty into the water, this can actually cause your little one to panic, so you should only try this as a last resort. More commonly, you should place your kitty in the basin and then slowly pour lukewarm water over him.  You can also consider putting a rubber bath mat at the bottom of the sink or basin to help keep your kitty from slipping. Some people like to fill the basin with just an inch or two of lukewarm water to get kitty's paws used to the water before the bath begins. You can even do this as a training run in preparation for later bathing, if you like. If your cat is really afraid of water, then you may have to ease the little guy into the process. The cat will most likely cling to everything in an attempt to avoid the bathtub. Just take him down gently, one paw, then the other. Put him back in the sink. You might try gently holding the front shoulder section in front of his chest downward and using the other hand to shampoo the back of the cat while you keep his lower part down. Keep the panic or worry out of your voice and your kitty is likely to feel more calm and reassured. If you start freaking out, he'll sense that you're worried and will be more likely to mimic your reactions. Pet your kitty while keeping a firm grip on his back or shoulders. If he's more calm sticking partly out of the basin with his front paws, then you can keep him in this position instead of placing his entire body in the basin. While the cat is in the kitchen sink or basin, start using the cup to pour lukewarm water on the cat until it is completely wet. Pour it gently over your kitty, even petting and stroking his fur while you do it so he feels calm. If you have a helper, then one person can help maintain control of the kitty by...


Chuẩn bị từ cấp ba. Nộp hồ sơ xét tuyển chương trình học thuật ngành khoa học máy tính. Tích lũy kinh nghiệm làm việc phù hợp. Tham gia lớp học và lấy bằng. Định hướng nghề nghiệp trong ngành khoa học máy tính. Học tiếp.

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If you  know early on that you have an interest in computer science, it is helpful to focus your high school curriculum on courses that will give you an advantage in college and in your career.  Try to focus on courses in mathematics, science, and computing. It is likely that you already gravitate toward these types of classes, but if not, ask yourself whether computer science is really right for you. Computer scientists must have an aptitude for science, math, and information, and the ability to problem-solve and think logically. Maintain a good grade point average and standardized test scores so you can apply to top programs in the field. This is the best way to begin a serious study of computer science, preparing you for a career in the field.  You'll have access to the best resources and experienced teachers. If you know specifically what you want to study in computer science, look for the highest rated college or university with a program in that field in your area. Otherwise, look for a school with a strong information technology program and professors who can mentor you as you choose your specialization. Having experience in jobs that utilize some of the basic concepts of computer science can help you learn more about the discipline and also bolster your resume so that you will be able to find a good job when you get out of school.  Try to find part-time, summer, or work-study experience related to computing, engineering, mathematics, or other technological fields. You may not get hands-on experience with actual computer programming in your early stages of work, but even being in the same room with computer scientists will allow you to make connections, ask questions, and learn more.  Consider working as a lab assistant or a library aid. Get an internship that will give you hands-on experience with computer science, for instance at a software development company or at a computer help desk at a major corporation or university. Most computer scientists get at least a bachelor's degree, but some fields...


Chuẩn bị và sắp xếp. Nói với chính mình một cách tích cực. Không nên vội vã. Thể hiện sự tự tin. Đừng sợ bị tổn thương. Hiểu về khán thính giả của bạn. Có ý thức về sự việc.

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Going into a job interview or a public speaking engagement can be a stressful time. It will be more stressful if you are unprepared and don't know exactly what you're going to say. Spend some time writing out your speech or writing down answers to typical interview questions. Get yourself organized before you go on an interview or give a speech. Know where you've put your resume and be ready to hand it out to the hiring manager. Give yourself a vote of confidence by affirming your abilities. Say to yourself, “I can do this.” Tell yourself that you are confident, interesting and engaging. Giving positive reinforcement to yourself will also help block out negative thoughts that contribute to increased nerves. Give yourself enough time to get to an interview or to a new school will help calm your nerves. Plan out your route and anticipate any delays. Leave a few minutes earlier than you think you need to, so that you're not rushing in at the last minute with sweat drenching your brow. When you're in a high-stress situation, you can easily fall prey to your nerves and start to question yourself. By appearing confident, you can trick others – and yourself – into feeling more confident. If you feel your hands shake, try tightening your thigh muscles. This helps redirects energy away from your hands. Particularly in public speaking, audiences want to hear your human side. Relate some of your speech to your own vulnerabilities. This makes you more relatable to the audience. Being prepared for the right audience is a key to calming nerves in a job interview or speech. When your audience understands what you're talking about, they will respond more positively, thus reducing your nervousness. Do some research on your audience so that you know what they would like to hear. For example, find out who you will be interviewing with and what their positions are. Yes, the interview, speech or competition is important to you. But it is likely not the only job interview you'll ever have. Bring down the stress level by putting...


Chuẩn bị vật dụng cần thiết. Nhẹ nhàng nhặt chất thải nôn mửa dạng khối. Mang chất thải nôn mửa ra ngoài.

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In order to remove vomit from a surface you will need to have the appropriate supplies to ensure that you do so without exposing yourself to it. Get paper towels, gloves, and a plastic bag. Take two paper towels and fold them up to make them thicker. Use your paper towel to lift up chunks and place them in the bag. Scoop the chunks gently or you might push the vomit into the carpet, making the stain worse. Alternatively, you could use a large spoon or spatula to scoop the chunks into the bag. Once all of the large chunks of vomit are gone, leaving only a wet surface, tie the bag tightly and place it in a trash can outside of your living space.


Chuẩn bị vật dụng. Chuẩn bị nước. Cuối đầu trên bát hoặc chậu. Hít hơi nước. Rửa mặt.

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Have all of your facial supplies ready so you're not scrambling around hot water while the steam escapes. You can easily set up your steam facial in the kitchen (nearest the hot water) or the bathroom. You'll need:  A kettle Water 3 to 7 drops of essential oils A thick clean towel A large basin or bowl Fill the kettle with clean water and bring it to a boil. Pour the boiled water into a heat safe bowl or basin. Add your essential oils to the water. Take care when pouring the water or moving the bowl. If you boil the water in the microwave, make sure to place a wooden spoon, utensil, or chopstick into the water. This prevents the water from super-heating which can cause an explosion. Place the basin on a table so you can sit in a chair and lean over the steaming bowl. With your head over the basin, place the towel so that it's draped over the back of your head and completely over the bowl. This will prevent steam from escaping. Be careful not to lean too close to the hot water. Deeply breathe in the steam for 5 to 10 minutes, or as long as the steam lasts. If you need to, you can re-heat the water to get it steaming again. You can reuse the water until it boils dry, adding more essential oils only if you add more water. Since the steam opens your pores, you'll need to rinse your face with cold water when you've finished the steam facial. Cold water acts as an astringent which closes the pores. To further moisturize your skin, apply lotion as soon as you're done with the facial.


Chuẩn bị vật dụng. Không để tông đơ quá nóng. Tắm cho chó. Giữ cún bằng vòng cổ. Cạo theo chiều mọc của lông. Bắt đầu với những vùng nhạy cảm. Cạo vùng nách. Cạo vùng háng. Cạo vùng mông. Cạo khu vực còn lại.

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You will need a clipper, a comb that attaches to the clipper, a brush and some lubricant. Buy a clipper designed for dogs at a pet shop or an animal grooming store.  If you know that your dog is often startled by loud noises, test the various clippers available to see how loud they are. Pick one that won’t make much noise.  Purchase an E comb. This comb is designed to leave an inch of hair left, which is the length typically recommended. It is easy for a clipper to overheat, burning your dog. Take frequent breaks to cool down the raiser. Apply the lubricant that comes with the clippers to prevent the device from overheating. If there are clumps in its hair, it will be hard to pull the clippers through.  This could be painful for your dog and difficult for you. Wash and brush your dog to get these tangles out of its hair and get it ready for the shaving. You want to prevent your dog from moving too much while you shave it. If your dog is at all resistant, you should probably have a second person around to help secure it in place. If you shave against the growth of the hair you can create harsh lines. Use slow, gentle strokes. If you are having trouble figuring out what direction to shave, take a credit card and rub it along the hair. If you begin picking up the hair and pulling it backwards, you are pushing against the grain of the hair. You will want to shave in the opposite direction. As time progresses your dog might get more impatient. Begin with the hard to get spots and then move on to the easier areas.  A good order is: head, underarms, under-tail, behind the head, back, sides, belly. Unless your dog is completely still you should skip its face altogether. Even then, stay at least an inch from the eye while shaving. When the dog is standing, lift up its arm in a comfortable position. Shave under the arm and repeat with the other arm. Lift your dog's leg as if it were going to go to the bathroom. Shave underneath the leg. This will keep the dog clean when it needs to go to the bathroom, especially for...


Chuẩn bị vật liệu. Gắn kẹp bằng đồng vào một đầu của mỗi sợi dây điện. Dán hai cục pin đại loại D vào nhau. Dán dây điện vào cực âm của pin. Cắt một lỗ nhỏ trên miếng giấy các-tông. Cắt một cái lỗ vừa với bóng đèn ở bên dưới cốc giấy. Gắn khoen của lon nước ngọt vào giữa hai đầu của kẹp bằng đồng. Hoàn tất.

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It's time to beckon the MacGyver within you and get started. You'll need:  2 D cell batteries (separate)     2 5" pieces of number 22 insulated copper bell wire (1" of insulation stripped off both ends)     Cardboard tube cut to 4" in length     PR6, or number 222, 3-volt flashlight bulb     2 brass fasteners (brads)     1" x 3" cardboard strip     Paper clip     Tape     Bathroom-size paper cup    Wrap it around to secure it. Punch the tabs through the same side of the cardboard tube, but with the wires coming out of different ends. The pointy ends should be sticking out of the tube. This'll be used to serve as part of the on/off switch. Make sure the positive of one end is on the bottom of the negative end. Your battery should double in length, not width. Make sure they're firmly attached to each other and slide the batteries into the tube. The negative end is the flat one. Masking tape is sufficient for this. Place the wire on the positive end through that hole and wrap that wire around the bulb. Place the end of the bulb into the hole so it can be supported by the cardboard. Place tape around the base of the bulb and cardboard to keep it secure to the wire. It should start flickering on at this point.    Place the bulb into the hole and secure the cup to the cardboard base with more tape. When the pop tab is touching both, it conducts the electricity and turns your flashlight on. If the pop tab is moved, your flashlight turns off. Voila! You can use a paperclip instead of a pop tab, too!


Chuẩn bị vật liệu. Đặt xô bên dưới bồn rửa. Kiểm tra xem ống xi-phông của bồn rửa được gắn bằng vật liệu gì. Tháo ống xi-phông. Tìm chỗ tắc. Lắp lại ống xi-phông. Mở nước vào bồn rửa.

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This method is for those stubborn clogs and therefore requires more materials. You will need:  A bucket Screwdriver or wrench Plumber’s snake (also called a drain snake). If you do not have a plumber’s snake, you can improvise using a straightened wire hanger. Simply take a regular wire coat hanger and straighten it as much as possible, then bend one end over to create a hook. You want to position the bucket underneath the P-trap, that is, the curved part of pipe that leads directly from the drain. Some are held together with screws, in which case you need a screwdriver, while others have slip nuts on both ends of the pipe, in which case you will need a pair of channel locks (a type of wrench). Do this step slowly and make sure the bucket is still positioned directly beneath you. Standing water as well as the small pipes inside of the P-trap may spill out and you want the bucket to catch them. Whether the P-trap is made with screws or slip nuts, in both cases you will turn in a counterclockwise fashion to loosen the parts. When they are well loosened, you can use your fingers to pull them off completely. Be sure to keep the screws or nuts close by as you’ll need them when putting the P-trap back in place! First check the P-trap. If you can see the blockage, use your fingers, coat hanger, or the plumber’s snake to force it out.  Build up typically occurs in the P-trap since the curve of the pipe is designed to stop fluids from coming back up into the sink.  If there is no visible clog, it is possible that the clog is in the pipe that goes into your wall. In this case, you need a plumber’s snake and it is not recommended that you substitute the wire hanger. Insert the plumber’s snake into the opening of the pipe that leads into the wall until it meets resistance (which is likely the blockage). Then tighten the nut at the base of the snake and begin twisting the snake. You can also use an in and out motion, similar to plunging, with the snake in order to dislodge the clog. Once you no longer feel any resistance...