Cắt bỏ nốt ruồi. Hỏi bác sĩ về phương pháp đông lạnh nốt ruồi. Tìm hiểu xem có thể đốt nốt ruồi không. Điều trị bằng axit. Tìm hiểu về phương pháp điều trị bằng thảo mộc nổi tiếng.

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Moles on the face can be removed by surgical cutting. A dermatologist will either shave the mole off or make a surgical excision depending on the nature of the mole.  If a mole is small and mainly exists above the surface of the skin, a doctor will likely perform a surgical shave. He or she will numb the skin and use sterile scalpel to cut around and beneath the mole. No stitches will be required, but the healing process can leave a flat scar that will vary in color from the rest of your skin. This scar may or may not be as visible as the original mole.  If the mole is flat or otherwise has cells that go deeper into the skin, the doctor will perform a surgical excision. During this procedure, the mole and a margin of unaffected skin will be removed with a scalpel or sharp punch device. You will need stitches to close this wound, and the procedure often leaves a scar in the form of a thin, light line. Since the procedure does scar, however, it is often not preferred for moles on the face. This procedure is also referred to as "cryosurgery." The doctor will apply a small amount of cold liquid nitrogen directly to the mole by spraying or swabbing it on. This liquid nitrogen is so cold that it destroys the cells of the mole.  Usually, this procedure leaves a small blister behind in place of the mole. This blister will heal on its own in a matter of days to weeks. Once the blister heals, you may or may not be left with a light scar. Even if this should happen, though, the scar is typically much lighter and more difficult to spot than the original mole, so it might still be worth considering if you have a mole on your face. A dermatologist can burn a mole off the face using a laser or by trying a procedure known as "electrosurgery."  During laser surgery, the doctor will use a small, specialized laser to target the mole. As the laser heats the mole tissue, it breaks it down, causing the cells to die off. A small blister may result from the procedure, but this blister will heal on its own and may or may not leave a...


Cắt bỏ đầu của hai quả táo, sau đó dùng thìa khoét dưa hoặc thìa kim loại khoét lõi táo. Trộn đường nâu, bột quế và bột nhục đậu khấu trong bát. Múc hỗn hợp đường vào từng quả táo. Đặt lên trên lớp đường một viên bơ. Đặt táo vào loại đĩa dùng được trong lò vi sóng và dùng bằng màng bọc thực phẩm bọc kín. Đun trong lò vi sóng khoảng 3 phút rưỡi đến 4 phút. Chờ vài phút trước khi tháo lớp màng bọc và thưởng thức.

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Try to make the holes about 1 inch (2.54 centimeters) wide. Leave about ½ inch (1.27 centimeters) of the bottom of the apples intact. This will ensure that each apple gets an equal amount of spices. Each apple will get about 1 tablespoon of the sugar mixture. If you need to, gently pat the sugar down into the hole you carved out. When the apples cook, the butter will melt and soak into the sugar. This will give you a sweet sauce for the apples. Use a dish with high walls, such as a ceramic baking dish or casserole dish. This will prevent the juices from leaking out all over your microwave. Keep in mind that each microwave is a little different, so your apples might be ready sooner than that. If your microwave is not very strong, the apples may also need a longer cooking time. They are ready when they turn tender. There will be lots of steam, so be careful not to lean over the apples while uncovering them. Also, it might be a good idea to let them cool for a few minutes before digging in, as they will be very hot.


Cắt bột nhão. Cán bột nhão. Cho nhân vào từng chiếc bánh. Cắt rãnh trên từng khối bột. Nướng bánh.

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Roll out your dough and cut it into 6 even pieces, about 5 ounces each. Roll the pieces into 6 individual balls Dust your workstation with flour to prevent dough from sticking. Roll your pieces into about 8-inch flat circles. If your dough is very warm, it may be difficult to handle, cool it in the refrigerator for about 5-10 minutes if necessary. Evenly divide your filling into about 3/4 cup per individual pie and scoop it onto half of each dough circle. Carefully fold the dough over to cover the filling and use your fingers or a fork to press the edges together. Use a sharp knife to cut a few slits into the top of your pies. This allows steam to escape when baking and helps to prevent the pie from cracking or bursting in the oven. Brush the top of your pockets with egg or melted butter to keep the top moist. Bake your pies on a lightly oiled or non-stick baking sheet in the oven for about 45 minutes to 1 hour or until the crust is golden brown and flakey. Enjoy with a side of ketchup.


Cắt chéo cuống hoa. Nhúng cuống hoa cẩm tú cầu vào bột phèn sau khi cắt. Cắm hoa vào nước hơi ấm ngay sau khi cắt. Phun sương lên những cánh hoa mỗi ngày một lần. Thay nước bình hoa mỗi ngày. Cho đá lạnh vào bình hoa nếu hoa cẩm tú cầu bị héo do tiếp xúc với nhiệt độ cao. Nhúng hoa vào nước ấm nếu chúng bắt đầu héo.

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Give your hydrangea stems a deep diagonal cut across the bottoms. A diagonal cut will help minimize damage to the stem ends Cutting the stems under warm running water will help prevent potentially damaging air bubbles from forming on the stem. Place a bit of alum powder on a plate, about 1⁄2 in (1.3 cm) deep. Once your hydrangea stems are cut, dip each individual stem in the alum powder. Then place the stem in a vase with water and arrange the flowers. This will help the blooms thrive for a longer period of time. You should be able to find alum in the spice section of any grocery store. Once you’ve cut the stems, you’ll need to get your hydrangea in water as quickly as you can. Fill a clean vase up with 3 in (7.6 cm) to 5 in (13 cm) of lukewarm or room temperature water. Do not crush the stem ends, as this can prevent your hydrangea from hydrating. Hydrangeas actually absorb more water from their petals than through their roots and stems. If you have cut hydrangeas that you want to keep looking nice, you’ll need to gently mist the petals with water each day to keep them hydrated. Use a spray bottle with a gentle misting stream so as not to damage the delicate petals. Fresh water will help your hydrangea blooms stay properly hydrated, and prevent them from wilting as quickly. Remove your cut hydrangeas from the vase and discard the old water. Refill the vase with fresh room-temperature water. Rinse out the vase to remove any debris before adding the fresh water. For hydrangeas that have begun to wilt, fill the vase with 2 parts ice and 1 part water. This will help cool the plants down if they are overheated. You should start to see improvements after one day. Feel free to continue the ice/water treatment for several days in an attempt to revive your hydrangeas. If your hydrangea blooms begin wilting, you can give them a bit of life support by submerging them in a bowl of warm water for up to 30 minutes. Be careful when lifting the hydrangea back up, as the water can make them quite heavy.


Cắt cuống cây thuốc lá trong khi vẫn giữ lá trên cuống. Treo lá cây thuốc lá nơi ẩm, nóng, và thoáng gió. Ủ thuốc lá trong điều kiện giống quá trình phơi khô.

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Alternatively, you can remove the leaves from the stalk in the field.  Your plants should be ready for harvest about 3 months after planting.  Stalks should be cut about 3-4 weeks after topping.  The lower leaves will be partially deteriorated at this time.  If you remove the leaves in the field, there should be 4 or 5 harvests at intervals of 1-2 weeks, starting with the lower leaves.  The first harvest should start soon after topping and when the leaves show a slight yellowing. Flowers will inhibit the growth of your leaves and will compete for sunlight; removing them is important for obtaining the broadest tobacco leaves possible. You will need to keep the leaves intact because they will be hanged during the curing process.  Curing is necessary because it prepares the leaves for consumption; the process produces various compounds in the leaf which give cured tobacco its hay, tea, rose oil, or fruity aromatic flavor.  Curing also contributes to the tobacco's "smoothness" when consumed. The suggested temperature for curing ranges from 65 degrees to 95 degrees Fahrenheit, while the most optimal humidity ranges from 65-70 percent.  Be sure to provide adequate space between the stalks to allow for satisfactory drying of the leaves. Proper curing should take a few weeks in order to achieve good quality.  Tobacco that cures too fast will be green and will likely not have good aroma or flavor.  Leaves that cure too slow may develop mold or rot.  Be sure to monitor your tobacco leaves closely for these signs and adjust your temperature/humidity accordingly. If curing leaves on the stalk, remove the leaves from the stalk once curing has completed. A building that can be opened and closed as needed to control the humidity and drying rate is ideal.  Some producers of homegrown tobacco have built curing facilities and may offer them for sale.  Air curing tobacco is primarily reserved for cigar use.  Tobacco can also be cured using fire, the sun, or can be flue-cured.  Fire-cured tobacco typically takes between 10-13...


Cắt cuống mụn nếu bạn muốn loại bỏ nó ngay lập tức. Thắt bỏ mụn thịt dư nếu bạn muốn nó tự rụng ra. Ấn băng gạc trực tiếp vào vết thương. Băng vết thương một cách chắc chắn. Theo dõi vết thương. Sử dụng vòng hình nón.

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Using the curved mayo scissors cut the stalk at its base as close to the skin as you can. It will bleed, so be prepared with clean gauze bandages. Using the clean string, thread, or dental floss, tie around the base of the stalk as tightly as possible and as close to the skin as you can. This will be a bit painful at first, but after a few minutes your dog will not feel it anymore. Check the area daily. The tag will swell for approximately three days, then it should begin to shrivel. It should turn dark and fall off within a week. While a veterinarian may cauterize the wound if this procedure was done in a vet's office, most people don't have the ability to do that sterilely at home. Instead, apply direct pressure for a few minutes, until you are relatively sure that bleeding has stopped. This may be even more effective than cauterizing. Without removing the first gauze bandage, use another piece of gauze or a bandage to cover the area. It will heal in three to five days, but it’s important to keep the dog from licking or playing with the wound. Make sure that no infection sets in. If it does, take your dog to the veterinarian to get the infection treated. You may need to put a cone on your dog if it repeatedly tries to lick the wound. Cone shaped E-collars keep your dog from biting or licking the tied tag or the wound.


Cắt cuống và ngọn bắp ngô (nếu cần thiết). Cho bắp ngô vào lò vi sóng.

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Trim the ends to make sure that the corn ears will fit easily in the microwave. Remove any very loose or dry leaves. Snip off excess silk. You may also want to take a damp paper towel and wipe dirt from the leaves although these will be removed later. Most microwaves will fit up to three ears at at time. If you have a very large microwave, you might be able to fit a few more. In order to ensure that the corn cooks evenly, each ear should be near the center of the microwave without touching the other ears.   To ensure even exposure and heating of each ear, arrange the ears in a triangle for three ears, or a square for four ears. Make sure the ears are not touching each other. Do not pile them up or let them overlap, or you may end up with under-cooked corn.


Cắt cành chéo một góc 45 độ bên trên bộ lá đầu tiên. Cắm các cành hồng vào nước. Cắt bỏ hết lá, ngoại trừ các lá trên cùng. Nhúng đầu cắt của cành hồng vào bột hoóc môn kích thích ra rễ.

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Once you’ve selected healthy rose stems, you’ll want to cut them so that they’re 6–8 inches (15–20 cm) long. Use pruning shears or a sharp knife to cut right above the first set of leaves at a 45 degree angle.  Try to take your rose cuttings in the morning so that they’re hydrated.  Clean your tools well with rubbing alcohol before you use them. It’s very important for the rose cuttings to stay hydrated so that they don’t dry out before you plant them. Immediately after you take the rose cuttings, put them in a cup of room temperature water until you’re ready to transfer them. Ideally, you’ll be ready to put them into the soil right after you cut the stems. Since you cut the rose stem right above a set of leaves, those top leaves are the only ones you’ll want to keep. The rest of the leaves on the stem should be removed using the pruning shears or sharp scissors. While this is optional, most people who take rose cuttings use some type of rooting hormone powder to help the cuttings take root. Make sure the base of the rose cutting is damp before dipping it into the powder. Gently tap off any excess powder. Wash your tools with rubbing alcohol again when you're done.


Cắt dâu tây thành những mẩu nhỏ. Cho dâu vào máy xay sinh tố. Đổ sữa vào máy xay. Thêm đá. Xay đến khi nguyên liệu trở thành hỗn hợp lỏng. Thêm đường và xay thêm vài giây. Đổ sinh tố vào cốc thủy tinh. Thưởng thức!

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While the recipe calls for 10, you may need fewer or more, depending on their size. And depending on your smoothie craving!  It'll be easiest on your blender if you cut off the tops and then cut them in half. Make sure you're using a clean knife and cutting board! A Magic Bullet or food processor will work, too. 2% will make for a creamy, thicker smoothie, but non-fat, soy, and almond work, too. If you don't have milk, yogurt works as well. For a thicker, colder smoothie, throw the ice in the blender with everything else. However, if you'd like your smoothie to be more concentrated (at least initially), you can just put the ice into the smoothie when it's finished. Decisions, decisions. Depending on the strength of your blender and the size of your ice cubes, this should take anywhere from about 15 seconds to a minute. It may need a stir to get the last chunks of ice smoothie-ready, so break out your spoon if need be. Did someone say taste test? If the strawberries are sweet enough, you may not need the extra zing. Or if you'd like something more natural, honey is a great alternative. It's a good idea to try it out and see. If you add too much, you can always add more strawberries or milk! Cut a strawberry in half, then slice half of it so you can put it on the edge of the glass for a garnish. Grab a straw, your cocktail umbrella, and you're set. A chilled glass is even better -- it keeps the smoothie from becoming runny too quickly. Keep one in the freezer for the next time a smoothie craving strikes without warning. The recipe above makes one strawberry smoothie. Watch out -- smoothies have been known to bring boys and girls to the yard, too. Hope you have extra ingredients on hand for when you're expected to share!


Cắt giảm cacbon-hydrat có hại. Ăn nhiều protein nạc. Không uống thức uống chứa cồn. Uống trà xanh và cà phê thay thức uống chứa cồn. Chọn thực phẩm đốt cháy mỡ.

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Fat is just stored food; in other words, it's fuel for your body. Carbohydrates are your primary outside source of fuel, and your body can burn either carbs or fat just the same.  So as long as you feed your body carbohydrates, it will not burn fat.  However, cutting carbs alone may not help you shed fat, unless you are also cutting your overall calories as part of the process. Remember that all carbs are not created equal (e.g., refined sugar and whole grains). There are okay carbs for you (the slow-burning kind like oatmeal and the ones in veggies); the bad ones are the simple sugars (think white things and candies). Protein and carbs contain roughly the same amount of calories per gram, but protein is not a preferred fuel like carbs. The protein is used as building blocks for muscle in your body and won't turn to fat. So make lean meats, fish, and soy a regular part of your diet.  When you're packing on protein and saying no to carbs, your brain will send signals, which you interpret as hunger, before switching to ketosis (i.e., fat burning). After that, your hunger pangs should subside. Eating a lot of protein is hard on the liver and kidneys, and there are other considerations for "keto dieting." It is not advised to consume zero carbs; just limit them, and stick to the good ones. Alcohol is full of empty calories (that is, bad carbs), and when you consume some, it's hard not to consume more. So while it's tempting to join in socially, refrain — or at least severely restrict yourself. After all, excessive drinking can make fat burning the least of your worries! If you absolutely must drink alcohol, keep it to one drink if you're a woman or two if you're a man. But that should only be a once-in-a-while thing, for the sake of your fat burning goals. Some studies have shown that 25 ounces of green tea or 16 ounces of coffee can spur an increase in your metabolism. Just make sure you don't load up your cup with spoonfuls of sugar. Green tea and coffee seem to offer a wide range of possible health benefits,...


Cắt giảm calo. Bỏ qua tinh bột. Ăn protein nạc và rau củ không chứa nhiều tinh bột. Hạn chế ăn vặt và chỉ dùng món ăn vặt ít calo. Uống đủ chất lỏng.

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To lose weight, you'll need to modify your diet by cutting down on the total amount of calories you eat each day.  To lose 25 pounds in two months, you'll need to cut out a significant amount of calories each day.  In general, safe weight loss is considered to be about 1 – 2 pounds of weight loss each week.  To lose 25 pounds in two months you'll need to lose about three pounds per week.  Although this is technically outside of the "safe weight loss" limit, it may be a realistic goal for those who stick to a strict diet plan the entire two months. You'll need to cut out at least 750 calories daily.  One pound is equivalent to 3,500 calories, so you'll need to lose 87,500 (3,500 x 25) over 60 days. To achieve this goal, you will need to lose  1,458.3 calories per day. Although you'll need to cut out a significant amount of calories each day, it's not typically recommended by health professionals to eat less than 1,200 calories daily.  A calorie level lower than this may not allow you to consume enough vital nutrients that your body needs to function normally each day. In addition, consistently following a calorie limit that is too low may result in the loss of lean muscle mass, not fat mass. It may slow down your metabolism and cause your body to actually cling to the fat instead of shedding it, because your body will enter "starvation mode." Many studies show that one of the dieting plans that results in the fastest weight loss is a low-carb diet.  These diets not only help you lose weight faster, but typically result in the loss of more fat mass compared to lean muscle mass.  To follow a low carb diet, you'll need to focus on minimizing the amount of carbohydrates that you consume each day. Carbs are found in a variety of foods including:  starchy vegetables (like potatoes or peas), legumes (beans and lentils), fruits, dairy products and grains.  Because carbohydrates are so widespread through a variety of food groups, it's not ideal or realistic to cut out each of those food groups.  Focus on minimizing the...


Cắt giảm calo. Bổ sung thêm chất đạm. Bổ sung chất béo không bão hòa đa. Bổ sung thực phẩm có chỉ số glycemic thấp. Tránh thực phẩm đã qua chế biến. Uống trà xanh. Bổ sung canxi.

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The most important part of losing weight is not working out until you collapse — it's your diet. If you burn 500 to 750 more calories than what you eat every day, you will lose 1–2 pounds every week (any more than that is considered unsafe weight loss). There are tons of little changes you can make to cut calories from your diet, from replacing high-calorie dressings with vinaigrette and asking for all dressings/sauces served on the side, eating at the table instead of in front of the tv, skipping cheese and other fatty additions to your salads and meals, using smaller plates, leave off the whipped cream on your coffee drink, and on and on. Protein is required by the body to repair damaged cells and plays a vital role in growth and development. But it can also play a role in weight loss. Diets high in protein tend to make people feel fuller, and when paired with a reduction in carbohydrate intake these diets can help with weight loss. However, it's important to remember that not all sources of protein are good for you: red meat and full-fat dairy products, though high in protein, can also increase the risk of heart disease. Good sources of protein include:  Soy protein Legumes and beans Nuts Fish Skinless poultry Lean beef or pork Fat-free or low-fat dairy products While saturated fat leads to the body's retention of visceral fat, causing abdominal girth and excessive weight gain, studies have shown that a diet high in polyunsaturated fat helps promote the production of muscle mass instead of body fat. Polyunsaturated fats can also help reduce cholesterol levels in the body, lowering the risk of stroke and heart disease. Sources of polyunsaturated fats include:  Olive oil Soybean oil Corn oil Sunflower oil Salmon Mackerel Herring Trout Walnuts Sunflower seeds Tofu Soybean Foods that are low on the glycemic index (GI) are digested and absorbed more slowly than high-index foods, and when coupled with increased physical activity a low-GI diet has been shown to be effective in losing weight. Foods that are low on...


Cắt giảm chi tiêu xa xỉ khỏi ngân sách. Tìm nhà rẻ hơn. Ăn uống giá rẻ. Giảm năng lượng sử dụng. Dùng cách thức di chuyển rẻ hơn. Vui chơi giải trí với giá rẻ (hoặc miễn phí). Tránh nghiện những thứ đắt tiền.

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If you're having trouble saving money, it's wise to start here. Many of the expenses that we take for granted are far from essential. Eliminating luxury expenses is a great first step to improve your financial situation because this won't impact your quality of life or your ability to perform your work significantly. While it can be difficult to imagine life without a gas-guzzling car and a cable TV subscription, you may be surprised how easy it is to live without these things once you remove them from your life. Below are a just a few easy ways to reduce your luxury expenses:   Unsubscribe from optional television or internet packages. Switch to a thriftier service plan for your phone. Trade in an expensive car for one that is fuel-efficient and cheap to maintain. Sell any electronic gadgets going unused. Buy clothing and home furnishings from thrift stores. For most people, costs related to housing make up the single biggest expense in their budget. Because of this, saving money housing can free up a substantial amount of your income for other important activities, like saving for retirement. While it's not always easy to change your living situation, you'll want to seriously re-examine your housing situation if you're having a hard time balancing your budget.   If you're renting, you may want to try negotiating with your landlord for a cheaper rent. Since most landlords want to avoid the risk that comes with looking for new tenants, you may be able to get a better deal if you have a good history with your landlord. If need to, you may be able to exchange work (like gardening or maintaining the house) for cheaper rent. If you are paying a mortgage, talk to your lender about refinancing your loan. You may be able to negotiate for a better deal if you're in good standing. When refinancing, try to keep the repayment schedule as short as possible. You may also want to consider moving to a cheaper housing market altogether. According to a recent study, the cheapest housing markets in the U.S. are in Detroit,...


Cắt giảm lượng calo. Protein và rau củ quả nên chiếm tỷ lệ lớn trong bữa ăn. Hạn chế thực phẩm nhiều cacbon-hydrat. Uống đủ nước.

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In order to make your hips and thighs smaller, you'll need to reduce your overall body fat.  You cannot spot treat this area, so following a calorie restricted meal plan will help reduce the fat in your hips, thighs and overall body.  You typically want to aim for slower, more safe weight loss.  This generally equates to about 1-2 pounds weekly.  Cut out about 500-750 calories from your current eating plan.  This will generally result in safe, gradual weight loss. Use a food journal or online app to get an idea of how many calories you currently eat each day.  This will help you determine a calorie limit that will result in weight loss. There are a variety of dieting styles on the market.  Studies, however, show that lower carb diets result in the quickest amount of weight loss and fat reduction.  If you're following a lower carb diet, most of your meals should be protein, vegetables, and some fruit.  This combination of foods will also provide you with enough nutrients to maintain a nutritious diet. Include a source of lean protein at each meal.  Aim for a 3-4 oz serving at most meals and snacks (about the size of a deck of cards).  This will help you reach your daily recommended amount. Also include about one to two servings of fruit daily (1/2 cup chopped or one small piece) and four to five servings of vegetables each day (1 cup chopped or 2 cups loose leafy greens).  Examples of lower carb meals featuring mostly protein and produce include 1 cup cottage cheese and sliced fruit, 1/4 cup of hummus with sliced raw veggies, or a grilled chicken salad. If you're following a lower carb diet to help reduce body fat and trim down your hips and thighs you'll want to monitor the total amount of carbohydrates you consume each day.  Carbs are found in a wide variety foods including fruits, dairy products, starchy vegetables, legumes, and grains as well as in sugar and sweetened drinks like soda or energy drinks. Foods like dairy products or fruit offer a lot of other beneficial nutrients outside of carbohydrates...


Cắt giảm ăn uống. Ăn nhẹ bằng các loại hoa quả tốt cho sức khỏe. Ăn súp. Uống nhiều nước. Uống trà giảm sốt từ thảo dược.

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The old adage, "feed a cold, starve a fever" actually has some truth to it, according to recent scientific studies. You don’t want to waste the body’s energy for digestion when that energy should be used to control the infection that's causing the fever. Choose fruits such as berries, watermelon, oranges and cantaloupe. These are rich in Vitamin C, which can help fight infections and lower fever. They'll also help keep you hydrated. Avoid heavy, fatty or oily foods like barbecued or fried foods. Avoid spicy foods like chicken wings, pepperoni, or sausages too. While you can have chicken broth on its own, you could also eat chicken soup with rice and some vegetables. Studies have shown that chicken soup may actually have medicinal properties. It will also help keep you hydrated. Make sure you include a good and easily digested source of protein such as scrambled eggs or chicken (add a few pieces of meat to your chicken broth). Fever can lead to dehydration which can make the sufferer feel worse. Avoid dehydration by drinking plenty of water or an oral rehydration solution like CeraLyte, Pedialyte. Call your physician before you do and ask your doctor's advice. Be prepared with a list of symptoms and about how much you or your child has been eating, drinking and how high the fever has been. Also keep track of how often you have to change diapers or, for an older children, how often they have to urinate.  If you are breast feeding your baby, keep that going as much as possible. You're adding food, water, and comfort. Kids (and you) might enjoy frozen popsicles as a way to stay hydrated. Just try to avoid too much sugar. Look for all-natural fruit popsicles, frozen Italian ices, frozen yogurt, or sherbet. Just don't forget to keep drinking water too! You can either buy these teas or make them yourself. Simply add a teaspoon of dried herb for every cup of water. Steep the herb in boiled water for 5 minutes and flavor as desired with lemon and honey. Avoid adding milk, since dairy products tend to increase...


Cắt giảm đường và bột mì trắng tinh chế. Giảm thức uống có cồn. Hạn chế thực phẩm chứa nhiều chất béo.

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Studies have shown that one of the biggest culprits of visceral fat is sugary beverages, sweets, and foods made from refined white flour.  Limit or cut out these foods to help reduce belly fat.  Sweetened beverages like sodas, fruit juices, and sports drinks in addition to candy, desserts or pastries can increase visceral fat.  In addition, foods made with white flour or are highly processed carbohydrates are also responsible for packing on fat. Look out for crackers, white bread, plain pasta, and white rice.  If you crave sugary sweets, try replacing your typical snack or treat with more nutritious food.  For example, try low-fat Greek yogurt or fruit. Many studies have shown that increased alcohol consumption is linked to increased amounts of visceral fat.  Limit or cut out alcoholic beverages to help reduce belly fat.  In addition, many alcoholic beverages are mixed with sugary, sweetened beverages.  The combination of sugar and alcohol together increases your risk for visceral fat. In general, women shouldn't drink more than 1 glass of alcohol daily and men should limit their alcohol to 2 glasses daily. In addition to choosing sources of healthy fats to include in your diet, you should also try to limit or avoid certain types of fat that can increase belly fat and the chronic conditions associated with it.  Avoid all trans-fats.  These fats are man-made and can cause hardening of the arteries, increased LDL (the bad cholesterol) and decreased HDL (the good cholesterol).  Avoid all products that contain partially hydrogenated or hydrogenated oils.  These are found in fried foods, processed foods and processed meats.  Eat only moderate amounts of saturated fats.  There has been a lot of back and forth research over whether or not saturated fats are unhealthy.  Since fats, in general, are higher in calories are you're trying to reduce weight and body fat, limit these types of fats.  They are found in animal products like butter, full-fat cheese, red meat, and lard.  Make sure to limit fatty cuts of meat,...


Cắt giảm đồ ngọt khỏi chế độ ăn. Chọn thực phẩm chứa cacbon-hydrat phức hợp. Tăng cường tiêu thụ chất xơ. Tránh tiêu thụ chất béo chuyển hóa và chất béo bão hòa. Chọn dầu ăn tốt cho sức khỏe. Ăn nhiều thực phẩm giàu axit béo omega-3.

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Too many simple carbohydrates can keep triglyceride levels elevated, so you can lower levels by avoiding sweets. This includes sugary soft drinks, candy, cookies, and other processed foods with too much sugar. You should generally cut back on carbohydrates to help reduce your triglyceride levels. However, you should not try to cut them out of your diet entirely, as this can lead to health complications, including heart disease. Instead, avoid refined carbohydrates in favor of complex carbohydrates.  Refined carbohydrates include items made from white flour or semolina, including white rice, white bread, and many pastas.  Complex carbohydrate options include whole wheat pasta, grain breads, quinoa, brown rice, oats, and other whole grain foods. This step is closely related to the last since complex carbohydrates tend to be a good source of fiber. In addition to whole grain foods, beans, fruits, vegetables, and seeds are all excellent sources of fiber. Try replacing your sugary snacks with pumpkin seeds, raspberries, or apples—all of which are great sources of fiber.  You should aim to consume 25 to 30 grams (0.88 to 1.1 oz) of fiber each day. Most Americans consume closer to only 10 or 12 grams (0.35 or 0.42 oz) each day.  Increased fiber will also have an effect on digestion and keeping you regular. You can increase fiber slowly to avoid discomfort. You should also ensure you drink enough water to help soften your stool. You can avoid trans fats by keeping away from foods that say “hydrogenated vegetable oil” on the list of ingredients. When it comes to saturated fats, this means fried foods, dressings, and sauces that are rich in butter, shortening, or lard. Foods that commonly contain trans fats are processed meats (such as hot dogs and lunch meat) and fatty snack options. When cooking at home, use olive oil, flaxseed oil, walnut oil, or canola oil to cook foods. These are much better options than butter, margarine, or lard. This is a fundamentally simple but critical step in lowering triglycerides. Even...


Cắt giảm đồ ngọt. Giảm lượng cacbon-hydrat tinh chế. Không uống đồ uống chứa cồn. Bổ sung thêm axit béo omega-3. Bổ sung thực phẩm từ thực vật. Bổ sung chất xơ. Theo dõi lượng chất béo tiêu thụ. Giới hạn lượng frutose mà bạn tiêu thụ.

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Added and refined sugars may cause an elevation in triglycerides, so one of the fastest ways to lower your triglycerides may be to cut down on your sugar intake. This is because sugars are often unneeded calories that are converted to triglycerides (a form of fat) for storage in the body.  Limit your added sugars to less than 5 to 10 percent of your calories. For women, this means that sugars can take 100 to 200 calories per day. For men, this means that sugars can take 150 to 250 calories per day. Avoid simple sugars found in candy, desserts, soda, and juice. White rice and baked goods made with refined white flour or semolina can cause elevated triglycerides in some individuals. If your doctor suspects that this might be an issue for you, reducing your carbohydrates can have a quick impact on your triglycerides.  Instead of eating foods made with refined white flour, choose breads and pastas that are made from whole grains. Diminish your overall intake of carbohydrates, and consume more protein in your diet instead. Proteins have a lower "glycemic index" than carbohydrates, meaning that they are absorbed more slowly into the bloodstream. This, in turn, is helpful to lower blood sugars as well as to lower blood "lipid" levels (including triglycerides). Healthy fats are also a great dietary addition as these help to stabilize blood sugar and can in turn help to lower triglycerides. Alcohol can increase triglycerides, especially in those who are more sensitive to it. It is strongly recommended that you eliminate alcohol from your diet while you are trying to lower your triglycerides. After your triglycerides have returned to an acceptable level, you may gradually re-introduce alcohol back into your diet. However, avoid drinking too much or too often, since having too much may cause your levels to jump back up again. Men should have no more than two drinks per day and women should have no more than one drink per day. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor. Omega-3...


Cắt hai hình tròn bằng giấy. Cắt một lỗ nhỏ. Hoàn thành hình tròn thứ hai.

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Using any round object, trace a circle on two pieces of paper and cut them out with scissors. Make sure the two circles are the same approximate size.  You can use any size circle. Just remember that the bigger the circle, the bigger the lantern. You can use a plate, the lid off a tub of ice cream, the bottom of a bucket, or any other round object. You can also use any kind of paper you want: regular white printer paper, colored cardstock, decorative patterned paper, etc. Cut off a tiny bit on the point of the triangle, making a hole in the center of the paper. Repeat steps 2-6 on the second circle that you cut out so that you end up with two identical cut-up circles.


Cắt hoa khi chúng nở được ¼. Cắt hoa để làm hoa khô. Bảo vệ hạt để chim và sóc khỏi tha mất. Thu hoạch hạt.

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At this stage, the flower petals stick up perpendicular to the central disc. Cut them at this point for maximum vase life (usually five days, much longer with some varieties):  Cut flowers in the early morning or early evening. Use a clean knife or shears. Strip off any leaves that would be below the water line. Place in water immediately. In this case, it's best to wait until the flower is about half open, and the petals are leaning outward. Once cut, there are many ways to preserve them. The simplest is to tie the stems with twine and hang them upside down in a warm room with good ventilation. If you'd like to harvest the seeds yourself, you'll have to battle the neighborhood animals. Once the flowers start to droop and lose their petals, cover the head with cheesecloth or a paper bag. Most sunflowers will produce many more seeds if you attract bees to your garden to pollinate them. You may cut off the seed head once the disk it rests on starts to turn color from green to yellow. Store in a dry, cool location until the disk turns dark brown. The seeds are now ready to eat, raw or roasted. Store seeds in a cloth bag to allow air to circulate. This helps prevent mold.


Cắt khoai lang thành khối để làm món ăn kèm. Thêm khoai lang vào các món ăn khác. Làm món khoai lang nghiền.

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Boiled sweet potatoes can be used on their own as a side dish. You simply need to cut them into cubes. Then, toss them in some butter, salt, and pepper until you get your desired taste. You can also cut your sweet potatoes into cubes and add them to other dishes. Boiled sweet potatoes can be used in salads, tacos, soups, stews, pastas, and casseroles. If you're looking to add nutrients to a meal, throw in some boiled sweet potatoes. It's best to peel sweet potatoes first if you're going to mash them. Boil about six sweet potatoes and then use an electronic mixer to add in other ingredients.  While mixing the sweet potatoes, add in 3/4 a cup of milk, adding it about half a cup at a time. You should also add half a cup of butter and 3/4 of a cup of maple syrup.


Cắt khúc thịt lợn thăn thành miếng bít tết dày khoảng 4 cm. Ướp hai mặt miếng thịt. Nướng sơ miếng bít tết. Thưởng thức bít tết thịt lợn thăn nướng với bánh mì kẹp theo kiểu truyền thống.

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If you'd rather grill up individual portions to account for particular tastes, want to make grilled tenderloin sandwiches, or you just want to experiment with a few different seasonings, you can remove the tenderloin from the marinade and slice into portions before grilling. Slice 3/4 to an inch thick.  Consider pounding out the steaks to about a half-an-inch, using a meat tenderizer. Place each steak under a clean towel, then use a tenderizing hammer to bang out the steaks and flatten them. In the Midwest, pork tenderloins are pounded out to almost comically-large sizes, roughly the size of a plate. Put together on a bun, the resulting sandwich should resemble nothing so much as the planet Saturn. It's a state fair classic. Cutting into steaks and pounding out the meat should be done after the meat has been marinaded, just before you're about to grill them. Don't try to marinade pounded-out tenderloin. Before grilling, sprinkle your desired seasoning on both sides of the steaks, or simply dress them with a brushing of olive oil, salt, and pepper for a simple and perfect start to a tenderloin sandwich. Lots of flavor comes from searing the meat and creating nice grill marks on the outside of the steaks, then moving the steaks away from direct heat and covering the grill to let them cook for a few more minutes to finish the inside of the meat. Cook for approximately 4 to 6 minutes on each side. If you want to check the temperature, it should be about 155 degrees F (68 degrees C) when it's time to remove the steaks from the grill. After your tenderloins rest for 10-15 minutes, under tin foil, serve them sandwich-style on buns topped with dill pickle, brown mustard, and raw white onion. That's eating.


Cắt lá bạc hà ra khỏi nhánh. Cho lá bạc hà vào khay làm đá viên. Rót nước vào khay làm đá viên. Đông lạnh bạc hà và rã đông khi cần.

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Wash the mint with cool water. Pluck the leaves by hand or use a sharp kitchen knife to cut them right below the stems. Set the leaves on a dry paper towel to soak up excess moisture.  This is a great way to process leftover mint, or you can preserve a whole bundle as soon as you get it home from the store. You can also go ahead the chop the mint leaves. That way, all you’ll have to do is thaw them out when you’re ready to cook, bake or mix up drinks. With the tip of your finger, smooth the leaves flat against the bottom of the tray. Use one or two leaves per ice cube slot. For trays that make large or oddly shaped cubes, you may be able to use an additional one or two leaves. Drizzle the water into each slot slowly, leaving a little space at the top of the tray for the cubes to expand as they solidify. Don’t worry if some of the leaves float to the top—as long as they don’t poke out of the tray, it shouldn’t be a problem. If your mint ice cubes are destined for drinks, you can also add a spritz of lemon juice or a sprinkle of cane sugar or honey. Freezing your mint will keep it fresh almost indefinitely. When you’re ready to put it to use, just pop out a few cubes and thaw them out in a strainer under lukewarm water. You can also add the mint cubes whole to drinks or smoothies for a zesty, refreshing infusion of flavor. Yum!  Try chilling a pitcher of fresh-squeezed lemonade or iced tea with mint ice cubes.  After thawing the mint leaves, press them lightly between a layer of paper towels to squeeze out excess moisture.


Cắt lá lô hội từ cây. Dùng lô hội bán ở cửa hàng. Thoa nhiều lô hội lên vết bỏng. Ngâm bồn tắm lô hội.

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If you have an aloe plant in your home or near where your burn occurred, you can use it to get fresh aloe. Remove a few meaty leaves near the bottom of an aloe vera plant. Cut off any spines on the leaves to avoid getting poked. Cut the leaves in half down the middle and score the insides with your knife. This will release the aloe from the leaves. Collect the aloe on a dish. Repeat until you have enough aloe to cover all of your burn. If you do not have an aloe plant, you can use over-the-counter aloe gel or cream. It can be acquired at most general stores, pharmacies, and grocery stores. When purchasing a brand, make sure the cream or gel is 100% pure aloe vera gel, or as close as possible. Some products have more than others, but you should get the one with the highest possible amount of aloe.  Look at the ingredient list of the gel you buy. Some that claim that they are "made with pure aloe gel" only have 10% aloe. Take the aloe you extracted from the plant or pour a generous amount of the gel into your hands. Rub it gently onto the burned area, making sure not to scrub the affected area or rub too hard. Repeat 2-3 times a day until the burn is no longer painful. You only have to cover your wound after the aloe vera has been applied if it is in a place that might get rubbed against or hurt without a protective covering. In this case, use a clean bandage or gauze that will not leave any residue behind once it is removed. If you want another alternative to simply applying aloe vera gel, you can take an aloe vera bath. If you have an aloe plant, boil a few leaves in water. Take out the leaves and pour the water, which may be brown in color, into your bathwater. If you have gel, pour a generous amount into your water as you fill up the tub. Lay in the lukewarm water infused with aloe for 20 minutes to soothe your burn. You can also buy bubble bath with aloe in it, but it is not recommended to use these products on burned skin. They may have other chemicals that might dry out your skin instead of hydrating it.


Cắt lát bánh mì. Cho bánh mì vào máy nướng. Thử dùng lò nướng để làm bánh mì nướng.

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Use a bread knife to slice it into slices thin enough to fit into your toaster, but substantial enough to hold together when you butter it or use it as part of a sandwich.  Keep in mind that the thinner you make the slices, the more quickly the bread will toast, and the crisper it will turn out. You can toast thick, hearty slices in the oven if they won't fit in your toaster. If you're looking for a quick, convenient, and effective toasting method, nothing beats a toaster. Load the bread into the slots, change the setting to your preferred level of doneness, and push down on the knob that lowers the toast into the toaster and turns it on. When the toast springs back up, it's ready to eat.  Be careful when you remove your bread from the toaster. You might need to let it cool for a moment if it's too hot to touch.     Never stick a knife or fork into a toaster to extract the toast. Unplug the toaster and remove the toast.    This adds a tasty gourmet touch, since nothing beats the texture of oven-toasted bread. Turn on the broiler in your oven and let it preheat. Place your bread slices on a baking sheet. Put the baking sheet under the broiler for two to five minutes, or until the bread is toasted to your preferred level of doneness.  For extra delicious toast, try buttering the bread before you broil it.     You can also melt cheese on the bread to make a great afternoon snack.


Cắt móng cho mèo. Chải lông cho mèo. Mua đúng loại xà phòng cho mèo. Khiến mèo cảm thấy muốn tắm.

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. Your cat may become excited or scared when covered in water, so to decrease the damage they may cause, trim their nails before you give them a bath. Try to do this a few hours or even a day or two before the bath so they have time to calm down bathing. Take care to cut at a point which will not cause pain or bleeding. Giving your kitty treats as a reward for getting their nails trimmed will always make them feel better and calmer. . Do not skip this step. Brushing the cat will help remove any knots and tangles in the fur, which will be much more difficult and painful to remove once your cat is wet. If your kitty likes getting brushed, then you can use the brush to make the kitty feel more at home in the tub. Sometimes you can even brush your cat as a way to distract them enough to allow their nails to be trimmed. This is a great way of killing two birds with one stone, but you'll need another person to help you. You can get kitty shampoo from your vet or local pet store. Check the instructions to see if it's right for your cat, and dilute it with water if necessary. Using regular human shampoo can not only dry out your cat's skin but can be toxic for your cat. Don't use dog shampoo in a pinch, either. You're better off using water rather than a product that can harm your cat. You may want a washcloth for massaging the shampoo onto your cat's body, but your hands may actually be better for this. The first thing you should do is tire your kitty out, so they are at their most mellow before they enter the water. This will make them less likely to bite, scratch, or to try to get away. Pick a time when your kitty is at their calmest — often after they have been fed. If they still act hyper, play with them as much as you can until they are worn out. Here are some other ways to get your kitty adjusted to the bath before you start bathing them:  Put some cat toys in the empty tub. Place your cat in it and play for a few minutes. Then stop and add a little water before playing again. By doing so, you'll get your cat...


Cắt móng chân cho Golden Retriever.

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This can be a delicate operation, as your dog needs to keep its feet still in order to avoid injury. Remember to take your time, use a good pair of dog nail trimmers, and avoid cutting above the quick, the live part of the nail.  The length of your dog's trimmed nails will vary, depending on the dog. The goal it to cut your dog's nails below the quick but to take some length off of them. Nails that are too long can break, possibly causing infection or an irregular gait.  Train your dog to associate good things with its feet being handled by giving it a treat whenever you trim its nails.


Cắt móng thường xuyên nhưng đừng quá tích cực. Cát móng tay. Cẩn thận đừng cắt móng quá sâu.

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Nails grow about 1/10 of an inch (2.5 mm) every month, meaning that it takes 3-6 to grow a full nail. If you cut your nails frequently—say, once each week or two—you won't need to worry about them growing too long or too wild. If your nails begin to hurt at the edges, you might be developing an ingrown nail; try to trim away the painful growth before it goes too deep, but it would be wiser to seek a health care professional. The goal here is to remove the "free edges" of your nails: the opaque, off-white crescents that grow at the tips of your nails. Cut the nails almost completely straight across, and round them a little at the corners to keep the nails strong. Cutting the nail straight will reduce your chance of developing ingrown nails. If you are a finger-style guitarist, consider leaving the nails long on your picking hand. Keep at least 1/16th inch (1.5 to 2 mm) of nail on each finger of your picking hand. It can be tempting to keep on trimming your nails (for the sake of convenience, aesthetic, or compulsion) even after you've removed the "free edge". If you trim too deeply, however, you will expose the sensitive skin beneath the nail, and you may increase your risk of infection. Try to keep the ends of your nails even with the top of your finger – or remove all but a tiny sliver of the opaque "free edge".


Cắt móng đúng cách. Đi khám bác sĩ chuyên khám chân. Tránh mang giày quá chật. Bảo vệ bàn chân. Tiếp nhận sự giúp đỡ khi móng mọc ngược đối với bệnh nhân tiểu đường.

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Many ingrown toenails are caused by improperly trimmed toenails. Cut your toenails straight across. Do not round the corners.  Use sanitized nail clippers. Don’t cut your toenails too short. You can also opt to leave the toenail a little longer. This will ensure that the toenail won’t grow into the skin. If you are unable to reach your toenails to clip them yourself, you can visit a foot care clinic to get this service. Check with your local hospital or health care center to find a place that will trim your toenails regularly for you. If your shoes pinch your toes, you may put yourself at risk to develop ingrown toenails. The side of your shoe might press against your toe and cause your toenail to grow improperly. If you engage in activities that could potentially injure your toes or feet, wear protective shoes. For example, wear steel-toed shoes on construction sites. People with diabetes often have numbness in their feet. If you trim your own toenails, you may accidentally cut your toe and not feel it. Visit a foot care clinic or have someone else trim your toenails for you. You should also see your podiatrist regularly if you have diabetes or another condition that causes nerve damage.


Cắt móng. Chải đầu. Cạo lông tại một số vùng nhất định. Nhổ bỏ lông không mong muốn.

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Having poorly groomed nails can cause dirt and germs to get trapped underneath the nail beds. This is unhygienic and does not promote general cleanliness. You should cut your nails with manicure scissors or clippers whenever they are too long, jagged, or misshapen.  You should also try to keep your nails as dry and clean as possible. You can spread infection otherwise and bacteria can grow in constantly moist nails. To help your nails become healthier, you should moisturize your nails frequently by rubbing lotion into your cuticles and nail beds.  Don't cut or trim your cuticles. They help protect the nail bed. To give yourself a put together appearance, you should brush your hair daily. This removes snares and rats from your hair and makes it looks smooth and healthy. It also has the added benefit of spreading natural oils throughout your hair, which promotes hair health. It also cleans and stimulates the scalp.  Make sure your don't brush your hair too much. This can cause breakage and actually do more harm than good for your hair. If you have natural hair, use your fingers or a wide-toothed comb to detangle before going to the brush. This will help avoid breakage. Having excessive body hair in certain areas can cause body odor or make you look unkempt. Shaving or maintaining your body hair can be an effective hygiene technique because it allows more air to reach the skin, which reduces the amount of odor that is held in the area. It also has the benefit of highlighting certain areas if your body hair is more sculpted or clean shaven. However, shaving is a personal choice, and you should choose what you're comfortable with.  Common areas to shave or maintain are the underarms, the chest, the legs, the genital region, and the face. Shaving under the arms and shaving or maintaining hair in the genital region helps reduce odors. These areas are known to sweat profusely and the musty smell can build up in the hair if it is not properly maintained. Maintaining or shaving chest, leg, and facial hair is an option,...


Cắt một cành tươi tốt từ cây xương rồng khoẻ mạnh. Chờ cho vết cắt lành. Chọn chậu trồng cây. Đổ đất trồng cây chuyên dành cho xương rồng vào chậu. Trồng các nhánh cây vào đất. Phun sương vào đất. Đặt cành mới trồng ở vị trí có ánh sáng.

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You can grow new cacti from a pup that shoots off of a healthy mother plant. Choose a pup that’s plump, unblemished, and healthy. Gently cut or break off an entire pup from the plant. You can also buy cacti at local nurseries, home stores, and garden centers. Transfer the cutting to a sunny windowsill. Lay the cutting down flat and leave it for about two days. This will give the wound time to form a callous. If you don’t let the wound heal before planting, the cutting will likely rot. The most important thing to remember when choosing a pot for a cactus is drainage. Find a pot with drainage holes in the bottom that will allow excess water to drain out. Cacti also do well in smaller pots, so choose a pot that’s about twice the size of the plant. You can use clay or plastic pots for cacti. Plastic pots are lighter and cheaper, but heavier clay pots are better for large or top-heavy plants. Cacti need soil that drains very quickly, so choose a medium that’s specific for these types of plants. For even better drainage, mix two parts of the cactus potting soil with one part lava rock pebbles or pearlite. Cacti that sit in wet soil are prone to fungal and bacterial growth. Place the stem or leaf cutting callous-down in the potting soil. Push the cutting in just deep enough so that it will stand up on its own. Use your hands to gently firm the soil around the cutting to stabilize it. Moisten the soil to provide the cactus with extra water, but don’t soak the soil. Until roots and new growth start to form, only mist the cutting lightly when the soil feels dry. Otherwise, the cutting may rot. Transfer the cutting to a windowsill or other area that gets lots of bright but indirect sunlight. Too much direct sun can damage a new cutting. Leave the cutting in this location for a month or two, until new growth starts to appear.


Cắt một lượng gừng đủ dùng. Dùng thìa kim loại nhẹ nhàng cạo vỏ gừng. Bên cạnh đó, nếu bạn cảm thấy khó khăn khi sử dụng thìa, bạn có thể dùng đồ bào rau củ hoặc dao tỉa rau củ nhỏ. Đừng cạo vỏ gừng quá sạch.

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If you're following a particular recipe, use the amount of ginger indicated in the instructions - it is usually quantified in inches, rather than weight or volume.  Sometimes recipes will call for a "thumb's worth" of ginger, which is exactly what it sounds like: a piece of ginger root the length of your thumb!  If you're not following a specific recipe, keep in mind that a little bit of ginger goes a long way, so start with a small piece, do a taste test, then add more if you need it. A spoon is the best way to remove the skin from the ginger root as it is quick, easy and avoids wasting any ginger.  Holding the ginger in one hand and the spoon in the other, use the inside top of the spoon to make firm, downwards strokes along the piece of ginger. Dig the spoon over the little nubs that are often found on ginger root. The skin should come off with a gentle scrape, leaving everything else behind. If you're having trouble with the spoon, you can use a vegetable peeler or small paring knife instead.  This is perhaps a quicker method of peeling the ginger, but the benefit of using a spoon is that is preserves more of the ginger. A vegetable peeler or knife will take off extra layers of ginger with the skin, so only use if you are very dexterous! For many dishes, it's not absolutely necessary to peel the ginger root, especially when you're using younger, fresher, thin-skinned ginger.  All you have to do is chop or grate the ginger with the skin still on (though you may want to cut off the dried piece at the end) and continue with your recipe. However, if you are concerned that ginger skin might interfere with the look or texture of your dish, go ahead and peel it off.


Cắt một lỗ giữa lát bánh mì bằng dụng cụ cắt bánh quy hoặc dao. Đun nóng bơ hoặc dầu với lửa nhỏ vừa. Cho bánh mì vào chảo. Đập một quả trứng vào lỗ đã khoét. Thêm muối tiêu tùy khẩu vị. Lật miếng bánh một lần khi lòng trắng trứng gần như chuyển thành màu trắng đục. Hoàn tất và dọn bánh mì.

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You can use just about any type of bread for this method, as long as it can be sliced without crumbling apart. Cut a hole in the center of the bread using a cookie cutter, or cut out a shape using a knife. You can fry the cut-out shape as an addition, or nibble it while you cook.  Use a heart-shaped cookie cutter for a romantic breakfast. If you use a knife, put the slice of bread flat on the cutting board, and use the tip of the knife in an up-and-down motion, perforating the bread with small holes rather than tearing through the bread directly. Add a generous amount of butter or cooking oil to a frying pan or skillet. Give it a minute to heat up, or a couple minutes if you are using an electric stove. It should be hot enough to give off a nice sizzle when you place the bread in. Don't use high heat, or the bread will burn before the egg is cooked. Make sure the butter or oil is spread evenly over the pan, then drop the bread slice onto it. Immediately move on to the next step. Optionally, add the cut-out section of bread as well, if it stayed in one piece. Crack an egg directly into the hole at the center of the bread, from just above the pan. If serving guests, you can provide this on the dining table instead. Alternatively, cook alongside anything you would enjoy on an omelette. Try grating a few shreds of cheddar cheese and placing it over the cut-out bread shape. You can cook your egg in your preferred style, but a runny egg will be easier, since the bread is less likely to char. After a minute or two, or until the egg white is mostly opaque, but still translucent in places, flip the egg and bread together with a spatula or cooking tongs. Cook the other side of the eggy in a basket for another minute or two, until the egg white is fully cooked and firm, and the bread is brown. Now that the egg is more cooked, you can move the bread around the pan with the spatula, soaking up the butter or oil.


Cắt một lỗ hình chữ nhật gần đáy của hộp sơn (loại 4,5 lít). Cắt một mảnh lưới sắt có kích thước 12x24 cm. Cắt những lỗ nhỏ hình bán nguyệt trên nắp theo vòng chu vi của nắp hộp. Quấn một cuộn dây từ ống đồng. Luồn cả hai đầu của cuộn ống qua lỗ thông khí trên nắp. Đặt cuộn ống và than đá vào trong hộp sơn. Khoan lỗ lắp ống trên hộp sơn nhỏ hơn. Nhét những nút ép cao su vào hai lỗ ở trên thân hộp nhỏ. Nối ống nhựa từ hộp lớn vào hộp nhỏ. Gắn một ống rỗng bằng đồng vào hộp nối dây. Cắm một que xiên thịt vào nút chốt. Chuẩn bị cho máy hoạt động. Chạy động cơ! Hãy cẩn thận.

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Mark a 6 in × 2 in (15.2 cm × 5.1 cm) rectangle horizontally on the side of the can 1 inch (2.5 cm) up from the base. Note that for this paint can (and the other one you'll use), you'll want to ensure that the can contained only latex-based paint and that it has been thoroughly washed with soap and water before use. Bend 2 1⁄3 inches (5.9 cm) at either end of the 4 2⁄3 inches (12 cm) side down at a 90-degree angle. This should create a 4 2⁄3 in × 4 2⁄3 in (12 cm × 12 cm) square "platform" with 2 2 1⁄3 in (5.9 cm) "legs". Place this mesh inside the paint can, "legs" down, lining it up with the edges of the hole you cut. Eventually, you'll burn coals inside this paint can to provide the heat for your steam engine. If these coals don't have a steady supply of oxygen, they won't be able to burn well. Allow ventilation by drilling or punching a series of holes in a half-circle pattern along the edge of the can's lid. These ventilation holes should ideally be about 2⁄5 inch (1.0 cm) in diameter. Take about 20 feet (6.1 m) of soft copper tubing 1⁄4 inch (0.64 cm) in diameter and measure 1 foot (30 cm) from one end. Starting from this point, wrap the tubing into five coils 5 inches (13 cm) in diameter. Wind the remaining length of the tubing into about 15 coils 3 inches (7.6 cm) in diameter. You should be left with about 8 inches (20 cm) extra. Bend both ends of the coil so that they're pointing upwards and insert each through one of the holes in the lid. If you don't quite have enough length in the tubing, you may need to unwind one of the coils slightly. Place the coil on top of the mesh platform. Fill the space around and inside the coil with charcoal briquettes. Close the lid tightly. In the center of the paint can's lid, drill a hole 2⁄5 inch (1.0 cm) in diameter. On the side of the can, drill two 2⁄5 inch (1.0 cm) holes - one near the base and one above it near the lid. Use the ends of the copper tubing to bore holes in the center of two corks. Insert one 10 inches (25 cm) piece of hard plastic tubing into one...


Cắt một lỗ nhìn trộm trên hộp đựng bộ bài. Yêu cầu một khán giả chọn một lá bài. Làm động tác như thể bạn đang đọc ý nghĩ của khán giả tình nguyện. Xác nhận lại bằng cách cho khán giả xem lá bài.

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You just need a standard deck of cards that comes in a cardboard box. Remove the cards from the box and use a scissors to snip a small hole in one of the corners of the back of the box. Put the cards back in the box and take a look at the hole. You should be able to see the upper corner of the last card in the deck, revealing which card it is.  Come to your show with the card box already prepared. Keep the side with the hole away from the audience as you prepare to perform the trick. If you can find a box that has a picture of a playing card printed on it, as many standard decks do, all the better - the hole will barely be visible. Start by having the person shuffle the cards a few times. Tell him or her to pick a card and show it to the audience while your back is turned, then place it at the bottom of the deck of cards. Hold out the box of cards, hole side facing your palm, and tell the person to put the cards into the box. He or she will almost certainly place the cards into the box face down so that you won't be able to see the chosen card. If not, tell him or her to start over and pick a new card. Hold up the deck of cards, with the hole facing you, and announce that you're reading the volunteer's mind to determine what he or she picked. Look through the hole to see what the card is, then close your eyes and tilt your head toward the ceiling. Announce, "I've got it! It is (the name of the card)!" Pull the deck of cards from the box, taking care not to show the side with the hole, and hold it up to the audience so that they can see the bottom card.


Cắt một mảnh bìa các tông thành hình chữ nhật. Cắt một khía hình chữ U ở một cạnh của tấm bìa. Cuộn đèn xung quanh tấm bìa. Cắt một khía hình chữ U khác ở vị trí đầu còn lại của dây đèn khi cuộn xong và cài đầu dây vào. Cuộn khăn giấy xung quanh dây đèn.

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Roughly 12 inches by 6 inches should be fine. Make sure this is a heavier piece of cardboard, like from a packing box. If the cardboard is too light it will buckle when you wrap the lights around them. This should be big enough to tuck one end of the lights into. It doesn't matter if the notch is on the length or width side- this method will work either way. Do this neatly, working from one side to the other as needed. This will make unwrapping them much easier next year. Tuck the end into this notch just like you did with the first one. To protect the lights, wrap a layer or two of tissue paper around the cardboard. This will help protect them while they're in storage.


Cắt một đoạn cành trưởng thành dài khoảng 15-20 cm. Tỉa bỏ lá trên đoạn cành. Nhúng đầu cắt vào bột hoóc môn kích thích ra rễ.

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Use a pair of sharp pruning shears to snip the lower end of the stem at a slight angle. Only take healthy cuttings that do not have signs of disease of infestation. Cutting the stem at an angle increases its surface area, allowing it to take up more moisture and nutrients from the planting soil.  Wear gardening gloves and eye protection when you take a cutting. Take semi-ripe or hardwood for your cuttings rather than younger sections that are still green. The best time to take cuttings from bougainvillea is late-spring to mid-summer, when growth is most rapid and abundant. Getting bougainvillea to root can be tricky. Consider taking multiple cuttings to give yourself more than one shot if your first attempt fails. You can cut back as much as a third of the plant's growth without worrying about harming it. Sterilize your gardening tools with rubbing alcohol before and after you take a cutting. The stem is the only part of the bougainvillea that will  take root successfully. Cut away all flowers, leaves, and small offshoots from the slender, woody shaft. Trim and discard any sections that are still green, as these are less likely to survive when planted.  Make sure you remove at least half of the leaves from the stem. This will help ensure that all of the plant’s resources are being used to form new roots. If you’re not planning on rooting your bougainvillea right away, wrap your cuttings in a damp paper towel and store them in the refrigerator in an airtight plastic bag. This will keep them from drying out for 1-2 weeks. Wet the bottom of the stem and press it into a container of powdered rooting hormone. Coat the underside thoroughly, but avoid caking or clumping. To remove excess powder, tap the stem lightly with your fingertip.  Rooting hormone can be found at most major gardening centers, greenhouses, and plant nurseries. It’s also sometimes known as “rooting acid.” You can also try making your own rooting hormone at home using ingredients like apple cider vinegar, cinnamon, honey, or crushed Aspirin.


Cắt nguồn nước. Lau rửa nhà kỹ lưỡng. Cất thức ăn. Lau sàn thường xuyên. Thường xuyên đem rác ra ngoài.

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Cockroaches must have a source of water. Depending on the temperature and their size, they can live for a month without any food, but no more than a week without water. Find all the water leaks in your house, and fix them. Once their water source(s) have been eliminated, they will be much more interested in eating gel-based baits you set out. A clean house is key to keeping cockroaches away, and the first place to start is the kitchen. Wash your dishes and put food away promptly after meals. Clean up crumbs and spills right away, and generally keep the area clean. Pay special attention to range tops, as cockroaches love grease. Keep food containers sealed, and don't leave food out for extended periods. Don't leave dirty dishes out overnight, and don't leave fruit on the countertop. This should clean up crumbs and sticky spots. Do not slop water against the walls; remember, they need water. . Have one trash can for food in your house. Don't let it sit for too long. Use a trash can with a lid, rather than one that stays open. Keep it in sealed containers that aren't sitting right next to your house.


Cắt ngắn móng tay của bạn.

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Use a nail clipper to trim the tips of your acrylic nails short. Cut off as much of the acrylic as possible. If cutting is difficult due to the thickness of the nails, use a coarse nail file to file them. But make sure you don't cut any of your nail bed because it will bleed.


Cắt ngắn móng tay. Gãi hoặc ấn tay quanh vùng da bị kích ứng chứ không phải là ngay phía trên nó. Chà xát mặt trong của vỏ chuối trên bề mặt bị ngứa. Áp đá viên hoặc chườm gạc lạnh, ướt. Tìm kiếm tác nhân gây xao nhãng. Chà xát nhẹ nhàng mảnh vài mềm mại lên vùng da bị ngứa.

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Short fingernails make it more difficult to scratch. If you prefer to your nails long, wear gloves to avoid scratching, especially at night. The gate control theory of pain suggests that applying pressure and stimulation to another area can distract you from the itch and actually alleviate some of the pain. Snap a rubber band on your wrist when you feel the urge to scratch. Some people press an X into their skin near an itchy spot such as a mosquito bite. These are both examples of the gate control theory of pain at work to stop you from scratching. Compounds in the peel are known to decrease the itch. A melting ice cube on an itchy patch of skin can provide cooling relief. A cold, damp washcloth can also sooth the site.  Take a clean washcloth and wet it in cold water. Wring out most of the water, leaving the cloth damp but not dripping. Gently apply the cloth to your itchy spot and allow it to rest there as it provides some relief. Applying a slice of cucumber or a cotton ball soaked in apple cider vinegar also has the same cooling effect. Getting your mind off the itch is sometimes all you need. Mothers of children with eczema well know the benefit of having toys, video games, TV, physical activity, and even tickling as a way to keep their kids from scratching. Squeeze a stress ball instead. If you like working with your fingers, try knitting or crocheting when you feel the urge to scratch. Keeping your hands busy is a good way to prevent scratching. Use a soft clean cloth to gently caress the itchy skin without irritating the site. You can also cover the area with a nonstick bandage instead of a soft cloth.


Cắt ngắn mọi cạnh sắc nếu móng bị nứt vỡ. Tuân theo hướng dẫn của bác sĩ về cách chăm sóc móng tại nhà. Kê cao chân có móng bị thương trong 3 ngày đầu sau khi mất móng. Tránh làm ướt ngón chân trong vòng 1- 2 ngày đầu sau khi mất móng. Rửa ngón chân bị thương bằng nước sạch sau 2 ngày đầu. Thoa kem Vaseline để bảo vệ và dưỡng ẩm giường móng. Băng ngón chân để bảo vệ móng trong khi chờ móng mọc. Chọn giày vừa vặn để tránh tổn thương thêm. Hãy kiên nhẫn trong khi chờ móng mọc lại.

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If part of your nail rips off, use nail scissors to carefully cut away the detached portion and trim any jagged edges. This will help prevent what’s left of the nail from snagging on things, which could cause further pain and injury. After you trim your nail, rinse it in cool water for 20 minutes. Carefully pat the area dry with a clean towel and add a little petroleum jelly, then cover the injured nail with a bandage. If a doctor surgically removed your toenail, they will probably provide special instructions for caring for the nail after the surgery. Ask for a written care sheet that you can take home, and don’t hesitate to ask questions if you don’t understand the doctor’s instructions.  For example, your doctor may give you instructions on how to change your bandages and monitor your nail bed for signs of infection. They may also prescribe or recommend medications to help you manage any pain from the nail removal. After losing a nail, you will likely have some swelling and inflammation in the injured nail bed. To minimize these symptoms and promote faster healing, keep your foot propped up as much as possible during the first few days after the injury. Try to keep the toe above your heart level.  For example, you might lie down on the couch with your foot propped up on the arm, or lie in bed with your foot on a couple of pillows. Rest the toe as much as possible. Avoid walking or putting weight on the toe if you can help it. For the first 24-48 hours after losing your nail, keep the area dry as much as you can. If you have to shower, put a plastic bag over your foot to keep it from getting wet.  This is especially important if you have stitches in your injured nail bed. If you have a bandage on your toe, change it if it gets wet. Once your toe has had 24-48 hours to rest and heal, you can start rinsing the area with clean, warm water. Gently wash the area twice a day. This will help rinse away bacteria, dirt, and fibers from your clothing or bandages. You can also wash the area with mild soap, but take...


Cắt ngắn phần móng acrylic hết mức có thể. Đổ acetone nguyên chất vào bát nhỏ. Ngâm móng trong acetone khoảng 10 phút.

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If you have acrylic nails, this will reduce the amount of surface area and make it easier for the acetone to loosen your nails. Trim your acrylic nails down to the level of your natural nails. Do not trim your natural nails yet! Wait until after you remove the fake nails to trim them. Use a shallow glass dish that is big enough to fit all of your fingertips into at 1 time. This size dish will likely have a 2 cup (480 mL) capacity. Fill the dish about halfway with pure acetone.  You can buy pure acetone in the nail supplies section of a drug or grocery store. You may also use a non-acetone nail polish remover if you prefer. It will just take longer than an acetone nail polish remover. Dip your nails into the acetone up to the level of your cuticles and hold them there for 10 minutes. The acetone will loosen the adhesive holding on acrylic nails or it will dissolve the gel polish if you have gel nails. To reduce the amount of acetone that contacts your skin, angle your fingers so that just the nails are immersed in the acetone.


Cắt nhỏ 1 củ hành, 1 củ cà rốt và băm nhỏ 1 tép tỏi. Trộn 300 g thịt bò nạc xay với rau củ trong bát. Bọc miệng bát và cho vào lò vi sóng đun 3 phút. Đun hỗn hợp thịt trong lò vi sóng 3 phút nữa. Cho cà chua, nước, viên súp và lá oregano vào đảo đều. Đun sốt thịt trong lò vi sóng 7 phút. Đun sốt trong lò vi sóng 10 phút trước khi dọn lên ăn.

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Peel the produce and set them on a cutting board. Then use a sharp knife to chop the onion into 1⁄2 inch (1.3 cm) pieces and mince the garlic clove. Dice the carrot into pea-sized pieces and transfer everything to a large microwave-safe bowl. If you're short on time, buy a package of ready-cut onions and carrots to use. Mix the meat into the chopped vegetables as you break it into smaller pieces. This will help the beef cook evenly. Lay a piece of plastic wrap over the bowl with the meat and vegetables. Then cut a 2 in (5.1 cm) slit in the plastic wrap so steam can escape. Microwave the meat and vegetables for 3 minutes using high power.  If you don't want to use plastic wrap and the bowl has a lid, set the lid on the bowl so it's slightly askew and steam can escape. Use caution when handling the dish since it will become very hot. Keep the mixture covered and microwave it until the meat is no longer pink. To ensure it's finished cooking, insert a meat thermometer into the center of the dish. The meat should reach 160 °F (71 °C).  If the meat is still slightly pink or hasn't reached 160 °F (71 °C), cover and microwave it for 1 more minute before checking it again. Drain off any visible grease from the bowl once the meat has finished cooking. Open a 14-ounce (411 g) can of chopped tomatoes and add it to the bowl with the meat and vegetables. Stir in 4 tablespoons (59 ml) of boiling water, 1 teaspoon (2 g) of dried oregano, and 1 beef stock cube or 1 teaspoon (2.5 g) of powdered bouillon. Lay the plastic wrap or lid back on the bowl and heat the sauce on full power. The sauce should begin to bubble and become fragrant. Taste the sauce and stir in ground pepper according to your taste. It's safe to taste the sauce since the meat is already cooked. Remove the lid and stir the sauce well. Then set the lid or wrap back on the bowl and heat the sauce for 10 more minutes. Stir it at the halfway point so the sauce cooks evenly. Carefully remove the sauce from the microwave and spoon it over the cooked spaghetti. Cover...


Cắt nhỏ 3-4 tép tỏi. Ngâm chân sạch trong nước tỏi 30 phút. Lau khô chân. Trộn tỏi nghiền với dầu ôliu.

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Garlic has natural antiseptic properties that may help treat athlete’s foot. One study showed that a commercial cream containing ajoene, the active compound in garlic, treated athlete’s foot as well as other creams. Some experts recommend adding chopped garlic to a foot soak for the same effect. Wash your feet first, then soak them in the garlic bath. Use a clean towel to dry your feet completely. Don’t forget to dry in between your toes. You can also prepare a treatment using minced garlic and a little olive oil. Mix 2 cloves of minced garlic with enough olive oil to create a paste. Use a cotton-tipped swab to apply the paste to your clean feet wherever the infection is present. Continue this treatment for at least 1 month. Garlic is usually safe. However, it may cause a mild stinging sensation on the skin, and it is likely to cause a pungent garlic odor.


Cắt những cành hoa tươi vào mùa xuân. Cắt bớt các cành dài. Tỉa bớt cây. Không cắt tỉa cây quá muộn vào mùa hè hoặc mùa thu.

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When lilac flowers reach their peak and are just this side of fading out, cutting them to create indoor bouquets actually helps the plant. Left on their stems, the flowers will die but continue sapping energy that could be spent on new growth. So don't feel guilty or wasteful when you go outside with your hand trimmers to take off the prettiest flowers - you're doing just the right thing for your lilac bush or tree.  Another term for this type of pruning is deadheading. In addition to pruning flowers just past their peak, prune those that are already dying. Make the cut just at the base of the flowers. You can disinfect your tools before you prune to avoid spreading disease to your lilac bush. Simply wipe it down with a disinfectant spray or rubbing alcohol. Take a look at your lilac bush or tree and assess whether there are any extra-long but healthy-looking stems that need to be cut back. Doing so will help the lilac keep its pretty shape. The process of cutting back the stems a bit is called tipping off. Use a hand clipper to cut longer stems back to the next closest pair of side shoots.  This means you'll be trimming the stem back beyond the flowered part, and all the way down to where side shoots are growing off. If A long stem doesn't have side shoots closer to the base, trim it back to the closest node or bud, where new shoots will sprout. Tipping encourages lilacs to sprout new healthy, bushy growth near the cut. Search for dead or diseased stems. If you see any limp, brown or diseased stems in your lilac bush or tree, cut them out close to the base. This process is called thinning, and it helps the plant by allowing fresh air to circulate through the plant and removing dying foliage that sap its energy. This annual pruning should take place during spring (May or June in the northern hemisphere, around September to November in the southern hemisphere). Such pruning will encourage the development of new buds, which will continue maturing over the year before they bloom the following spring. However, if...


Cắt phần còn lại của nắp hộp để làm tầng hai của ngôi nhà. Dùng keo hoặc băng dính dán tấm sàn vào giữa hộp. Dùng thêm bìa các-tông để xây thêm tường nếu thích. Vẽ các cửa sổ và cửa ra vào theo ý muốn. Dùng dao trổ cắt các cửa ra vào và cửa sổ.

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Stand the house up on what's left of the lid. Trace around the bottom of the house with a pen, pencil, or marker, then lift the house away. Cut the resulting rectangle out with scissors or a craft blade.  Try to include at least 2 of the walls from the lid. These will create tabs that will make it easier to install the floor. If the leftover lid is not big enough, use another sheet of cardboard. Cereal boxes work great for this. Insert the rectangle floor into the shoe box. Make sure that the top and bottom floors are about the same height, then tape or glue the 2 tabs from the dividing floor to the box.  Use a strip of tape to secure the other end of the floor to the box. If you did not leave any tabs, place strips of tape along 2 of the narrow edges and 1 of the long edges, then slide the floor into the box. Press the tape strips against the walls. Draw a rectangle on a sheet of cardboard based on the height and depth of the room. Cut the rectangle out, then add a strip of tape to the top, bottom, and side edges. Slide the room divider into the room, then press the tape strips against the floor, ceiling, and back wall.  The height of the rectangle should match the height of the room. The width of the rectangle should match the depth of the box. Don't do more than 1 room divider per floor, otherwise, the rooms will be too narrow. It would be best to draw these on the inside of the box, because then you can be sure that the floor and room dividers won't get in the way. If this is too hard for you, just flip the box over, and draw your windows and doors on the back.  Use something that is easily visible, like a pen or marker. For a fancier house, give the windows a + shaped grid! You can work right on top of a cutting mat. Alternatively, you can poke holes in each of the corners of the windows and doors, flip the box over, then connect the holes.  If you are a child, get an adult to help you with this. Don't cut the doors along 1 of the long, vertical edges. This way, you can still open and close the doors!...


Cắt quất vàng thành lát mỏng và thêm vào món salad. Làm mứt quất vàng. Làm quất vàng muối. Thêm quất vàng vào các món thịt. Thêm vị quất vàng cho rượu vodka. Hầm quất vàng. Đông lạnh vỏ quất vàng thành những chiếc cốc. Hoàn tất.

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Their intense flavor makes kumquat a good pairing for bitter or peppery greens, such as endive or arugula. Slice into thin rounds with a sharp knife. Remove the seeds, then layer the slices on top of the salad to show off the color. . Kumquat marmalade is much sweeter and less bitter than regular marmalade. The recipe is similar to most marmalades or jams. Since the kumquat seeds contain pectin, you can boil them along with the fruit to thicken your preserves. Keep the seeds in a cheesecloth bag while boiling, so they don't end up in your jar. . Pickling takes at least three days, but the result is quite unique. This particular recipe keeps some of the kumquat's sweet flavor. The acidic kumquat adds a nice flavor to lamb and poultry dishes. Add it 30 minutes before the meat is done braising or simmering. Seafood pairs especially well with kumquat, but it doesn't need to marinate in it. Add the fruit at the last minute instead, either as a garnish or blended in a vinaigrette. . Wash plenty of kumquats and cut them in half — at least 10 fruits per cup (240mL) of vodka. Cover with vodka and let sit in a cool, dark place, shaking once a day. It should pick up a faint taste after a couple of days, a strong taste after a week or two, and steadily continue to infuse for many weeks or months. If you enjoy sweet liquor, add some sugar as well, up to ¼ cup (25g) sugar per cup (240mL) of vodka. In the United States, the first appearance of kumquats coincides with Thanksgiving preparations. Take advantage of this to add pizazz to your holiday cranberry sauce, or use the same basic approach to make chutneys and desserts:  Slice 1½ cups (360mL) kumquats. Discard the seeds and stem. Simmer in a covered saucepan with ¼ cup (60mL) water, until the kumquats soften.  Add one of the following:  A can of cranberry sauce  Or dried cherries, grated ginger, black pepper, and cinnamon   Or ¾ to 1 cup (150–200g) sugar to make candied kumquats    Simmer uncovered for 10–15 minutes, until chutneys become a little translucent. Add more...


Cắt rời chiếc lá mẹ ra khỏi cây. Chuẩn bị các chậu nhỏ thoát nước tốt. Trồng cây. Tưới khi thấy đất khô. Cung cấp nhiều ánh nắng mặt trời cho cây.

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Eventually, the roots of each new plant will establish and the new succulent will start to form leaves of its own. The mother leaf that you used to propagate the new plant will wither. Gently twist and wiggle the mother away from the new plant. Be careful not to damage the young roots. When the mother does wither away, it’s time to transplant each succulent into its own pot. Start with 2-inch (5-cm) pots with drainage holes in the bottom. Succulents do better in smaller pots than larger ones. Place a layer of pebbles in the bottom to allow for better drainage. Fill the pot the rest of the way with store-bought or homemade succulent mix.  The ideal medium for succulents is an equal mixture of sand, perlite, and potting soil. You'll need one pot for every new succulent plant you’ve propagated. Make a hole in the center of the soil with your finger. Place a new plant into the hole and brush the soil over the roots to cover them. It will take about a year before the new succulents reach a normal size. As they grow, you can transplant them into larger pots. Once the new plants are established and transplanted, stop the daily misting and switch to an adult succulent watering schedule. Let the soil dry out completely between watering, and only water when necessary. When you water a succulent, give it a full soaking so the soil is thoroughly wet. After transplanting the new succulents, you can move them to a warm location that gets plenty of direct sunlight. South- and east-facing windows will get the most direct sunlight, as long as there are no obstructions.


Cắt thịt thành miếng vừa ăn. Chuẩn bị vỉ nướng. Xếp thịt lên bề mặt vỉ nướng. Gắp thịt ra khỏi vỉ nướng và để yên khoảng 3 phút.

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Use a plastic cutting surface to avoid contaminating a wooden cutting board. Brush the grill with cooking oil, and preheat it to a medium high temperature. Allow the grill to get thoroughly heated. Take care not to let the grill get too hot, or you'll end up with charred steak that's raw on the inside. Cook it for for approximately 4 minutes on the first side. Use tongs to flip them over after the first side has grill marks and has formed a brown crust. Grill the other side for an additional 4 minutes.


Cắt thức ăn thành miếng nhỏ. Đưa ra ví dụ về kích thước miếng ăn phù hợp với trẻ. Giải thích cho trẻ hiểu ý nghĩa của việc nhai kỹ. Ăn khi ngồi và không di chuyển. Tránh thức ăn dễ gây nghẹn. Chế biến rau củ.

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Remember that a child’s windpipe is as wide as a drinking straw. Remove seeds from foods like watermelon and pits from foods like peaches. This practice applies to both children and adults.  For hot dogs, slice the hot dog lengthwise. Then cut it into smaller pieces widthwise. Remove the skin.  Quarter grapes.  Be especially careful when eating fish with bones (which should only be done by older children and adults, not young children). Tell your children to try to take very small bites and remove any bones beforehand if possible. Do not swallow too fast. Show your children how big a bite should be. Show that the piece of food should be smaller than their child-sized spoon or fork. Talk about how we need to eat slowly for safety and also to be polite. Instead of praising children for being done eating quickly, praise children who eat at a moderate pace. When discussing healthy eating practices, explain to your children the importance of chewing their food well. They should chew their food until it is soft and easy to swallow. You might consider having them count to ten while they chew. After a while, they will be used to slower chewing.  Do not feed children solid, chewy food until they have sufficient teeth and are developmentally ready. Talk to your doctor to see where your child is in terms of development. Children learn based on what they see. Try to plan enough time for meals so that you are not rushed. Alternate drinking and eating. Teach your children not to drink and eat at the same time.  Encourage your children not to speak and chew simultaneously. Do not feed your young children while they are walking, standing, or otherwise moving. Sit at the table whenever possible with a straight back. In no case should your child eat and run. Also avoid eating in the car or while on the bus or subway. If you make a sudden stop, you or your child could choke. Children under the age of five should avoid several food items. If you do give these items to children, you should cut or cook them very carefully (e.g....


Cắt tre sát mặt đất và chờ măng mọc lên. Phun thuốc diệt cỏ glyphosate lên lá, cành và măng tre. Ngoài ra, bạn có thể dùng hóa chất diệt rễ và gốc cây. Lặp lại quá trình trên.

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Before you spray new bamboo leaves, make sure that you either cut or mow it down and then allow it to regrow. It sounds weird, but you need to let new bamboo grow. Bamboo herbicide won't be effective if the canes of the bamboo are well-developed.  Bamboo is stringy but not very hard.  A "lopper", which looks like scissors with huge handles and a little jaw, cuts it much better than a saw. Cut the bamboo down in late winter so that you can be applying to herbicide on the new growth in late spring or early summer. Glyphosate herbicide only kills the plants that it comes into direct contact with. This means that you'll need to be careful about applying it only to the bamboo. Most glyphosate herbicides need to be sprayed onto the leaves, stalks, and shoots of the plant and allowed enough time to penetrate before any water dilutes it. Unless instructed to do so, do not apply glyphosate herbicide to the soil surrounding the bamboo, as it will be ineffective.  To reduce the risk of killing the wrong plant or over-spraying, you can paint the herbicide onto leaves and stalks with a brush instead of spraying the plant. If you're near a water supply (river, lake, ocean, etc.) make sure that you're using an herbicide that's meant for eradicating plants near water. You don't want to contaminate nearby bodies of water. Another way to mow down bamboo in its tracks is to cut down the canes and then apply a stump and root killer containing glyphosate or triclopyr to the foliage of any regrowth and to the cut stump. One application won't eradicate the infestation; bamboo is tough and tends to spread like wildfire. (Unfortunately, even wildfire can't completely get rid of this pest!) As the bamboo continues to send up shoots, you'll need to continually apply the herbicide treatment to the leaves, stalks, and shoots of the plant in order to properly exterminate it.  When using any kind of herbicide, remember to consult instructions that come with packaging. Some herbicide instructions may differ significantly from the advice...


Cắt tóc thường xuyên. Tăng độ dài của mái tóc. Không nhuộm tóc. Hạn chế tiếp xúc với ánh nắng. Uống thuốc bổ sung vitamin.

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To keep split ends under control and to keep your hair feeling silky, it's a good idea to get it cut regularly. Even little trims help to keep your hair strong, and help it grow more evenly. It's also a good idea to consult with a hair care specialist who can diagnose your issues, recommend products and further techniques if you want to keep your hair feeling silky year round. Extremely short hair is hard to make feel silky in any way, while longer hair comes with a host of care and cleanliness issues. If you want to have silky hair, growing it out to somewhere between one and three inches will give you enough length to be able to run your fingers through it and style in a multitude of ways, but it won't be so long as to be unwieldy. Coloring gray hair is one of the quickest ways to fry it out and burn it. Using coloring treatments destroys the natural oils in the hair and makes it very difficult for it to stay strong and healthy. The health of a head of hair is much more important to all around looks anyway, than the color, so embrace the suave sophistication of those gray hairs and roll with it. Sunlight will bleach your hair, dry it out, and leave it feeling coarse. If you want silky hair, you want hair that's well cared for and not left out to fry in the sun. Take care to avoid excess exposure and to treat your hair well with natural oils after being out for too long. Wear a hat with a wide brim if you know you're going to be out in the sun for very long. Protect yourself from harmful UV rays by keeping your hair tucked up in a hat and away form the sun. It's important that you have essential nutrients and vitamins as a part of your healthy diet to keep all parts of your body, hair included, healthy. Vitamin E, Vitamin C, Biotin, Iron, and Zinc are all directly related to the texture and health of your hair. Eat foods rich in vitamins and minerals, and take supplementary vitamins if necessary.  Foods like almonds, carrots, bananas, dark chocolate, pumpkin seeds, and bean sprouts are all excellent foods to...


Cắt tóc. Dùng túi gối bằng lụa. Tránh quấn tóc bằng khăn lông.

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It might sound counter-intuitive but getting your hair trimmed will help your hair from breaking off and this will result in your hair growing faster. With time, the strands of hair will begin to split at the ends. These split ends tangle and are more likely to be pulled out when brushed. Keeping your hair trimmed will minimize split ends. Your hair can catch on the threads of a cotton pillowcase. A silk pillowcase reduces this friction, thus reducing breakage. Wrapping your head in a silk scarf could be used as an alternative to a silk pillowcase. Wrapping your hair in a towel on top of your head after a shower can also cause breakage. Instead, gently squeeze or blot excess water out of your hair. You may also consider using a microfiber towel to wrap your hair since these are gentler than regular cotton towels.


Cắt tôm và cà rốt. Tập hợp các nguyên liệu. Cuốn đến khi hết bánh tráng.

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Completely peel each shrimp ensuring that there are no pieces of tail or legs left behind. Peel them from the middle of their torso, where the legs are located, out. Once peeled, carefully cut them in half lengthwise. For the carrot, slice off each end and peel the outer layer. Chop the carrot into smaller pieces about two-inch each. Julienne each two inch piece into smaller matchstick-sized pieces. If you love cucumber, feel free to add to the recipe. Not only will the cucumber add to the taste, but it will also add crunch to the rolls. Remember to peel the cucumber and julienne into matchstick sized pieces. Gather your ingredients together to speed up the wrapping process. Keep your carrots, shrimp, noodles, mint, lettuce and bean sprouts together as a wrapping station. Having a wrapping station is especially helpfully if cooking a large amount of spring rolls or working with your kids to create a fun assembly line. When storing your spring rolls, keep them laid on the side with the exposed wrapper. This will prevent the wrapping from lifting or the spring roll from becoming undone. As Vietnamese spring rolls are eaten uncooked, your rolls are now ready to be devoured. Try serving these spring rolls with peanut sauce. This can be made by mixing hoisin sauce with peanut butter, and a sprinkle of water. Adding sriracha for some heat.