Biết được nguyên nhân chảy máu sau sinh. Biết được nguyên nhân chảy máu chu kỳ. Nhận biết chảy máu bất thường sau sinh.

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If everything goes according to plan, the uterus will continue to contract after childbirth in order to expel any residue left over from the placenta.  It is also the process of closing off all of the blood vessels that had been supporting the baby. The residue is what constitutes postpartum bleeding.  This bleeding occurs while the uterus undergoes what's called the "stage of involution" — a normal physiologic response in which the uterus returns to its non-pregnant state. This bleeding is controlled and should not produce any adverse side effects. As time goes on, the outer layer of that lines the uterus slowly sloughs off and discharged. This discharge is called lochia. These processes are completely normal and expected. The uterus will normally heal on its own and the bleeding/lochia will stop within six weeks. During a woman's normal menstrual cycle; the uterus is lined with a nutrient-rich coating to prepare for the arrival of a fertilized egg.  When fertilization does not occur, this lining shrinks and sloughs off before being expelled from the body, along with the unfertilized egg. Once the old lining is removed, a new lining forms and the cycle begins again.  Each menstrual period lasts for two to seven days, and occurs approximately every 28 days, though this varies from woman to woman. In some instances, postpartum bleeding becomes excessive and poses serious health risks. You are bleeding too much if you soak through one or more sanitary pads per hour, have blood clots the size of a golf ball or larger, or continue to notice bright red blood after four days. This may occur for a number of different reasons, like:  Uterine atony — This is the most common cause of excessive postpartum bleeding. It occurs when the uterus is unable to continue contracting — due to prolonged labor, infection, exhaustion, or the use of certain drugs (NSAIDs, nitrates) — allowing the blood to leak freely out of the body.  Placental retention or incomplete detachment — Put simply, this is when the placenta fails to...


Biết được rằng quá trình cân bằng cảm xúc cần có thời gian. Cho bản thân không gian và thời gian để cảm nhận những cảm xúc tiêu cực. Cất hết những thứ khiến bạn nhớ về mối tình đã mất. Tìm cách giải tỏa. Dành thời gian cho sở thích và khám phá những sở thích mới. Tự hỏi bản thân bạn cần gì lúc này. Cố gắng bước tiếp. Hãy nhớ rằng quá trình quên đi một người không phải là một đường thẳng.

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Especially if the relationship was long-term, this will be a difficult and probably a long process. Expect that, and give yourself as much time as you need to get over the breakup.  Some people believe that the recovery from a breakup takes about half the time that the relationship lasted. For example, if your relationship lasted 6 months, then you may need 3 months to fully recover. Keep in mind that everyone is different, so you may take a little longer or shorter than this. It's normal for people to feel anger, frustration, sadness, fear, and all kinds of emotions after a bad breakup. Some of them may not be related to your ex at all. That's okay. Let yourself cry and be upset. It's okay to mourn the lost relationship.  Try labeling your feelings if they're overwhelming. Are you feeling insecure? Worried about the future? Lost? Take everything that reminds you of your ex (pictures, letters, keepsakes) and put it all in a box. Then put the box out of sight, like in a closet corner or under your bed. Leave it there. You can sort it all out later, after you've gotten over the breakup.   Don't throw it all away. You may regret that later. If you think you might be tempted to revisit the box too soon, try putting a notice on it, like "do not open until April." Coping with strong emotions can be hard. It helps to find a good way to let them out. Experiment with different ways to express yourself, as long as they're healthy and safe. Here are some ideas:   Exercise Express yourself using the arts: painting, making music, drawing, writing, etc. Cry Imagine yourself dramatically telling your story on a talk show Write in a journal Rip or cut up paper from the recycling bin Scream into a pillow and hit the bed Smash ice cubes in the bath tub It helps to find new ways to be productive and creative.  Has there ever been anything you wanted to try when you were younger, but you couldn't? Try doing it now! If you notice yourself having a rough time, stop. Ask yourself "What would help me feel better?" Think about what...


Biết được điều gì tạo nên một nụ cười thực sự. Tập cười. Học cách cười bằng mắt. Thực hành với gương.

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Most people can fairly readily tell a forced smile from a real one, sometimes called the “Duchenne” smile after a pioneer in smile research. This is because the two use different muscles and different parts of the brain. But what exactly happens? What makes a real smile look “real”?  During a genuine smile, there is voluntary and involuntary contraction of two muscles: the zygomatic major and the orbicularis oculi, which raise the corners of your mouth and the areas around your cheeks and eyes, respectively. A forced smile only uses mouth muscles, however, because we cannot voluntarily contract the orbicularis oculi. This is why some people say a real smile uses the whole face, especially the eyes. Real smiles engage separates part of the brain, as well. While a forced smile uses the motor cortex, the real deal engages the limbic system, or the brain's emotional center. Like the rest of your body, your facial muscles will get better at their job if you exercise them often. They can be strengthened and toned through use, making it easier for you to flash your smile. Facial exercises and smiling can also make you look healthier and younger.  For a simple exercise, try a plain smile. Stretch the corners of your mouth laterally and hold for 10 seconds. Then, part your lips slightly and hold another 10 seconds. Repeat, even expanding your smile if you want.  Try this exercise to erase fine lines around your mouth: pucker your lips and suck in your cheeks, then try to smile. Hold this pose until the muscles start to tire. Do it once a day. Another exercise is the “silly rabbit.” For this one, smile as widely as possible without parting your lips. Then, try to wiggle your nose back and forth. This will engage the cheek muscles. Hold for 10 seconds and repeat. As said, a real smile does not just use the mouth and lips. It also engages the upper face, causing small crinkles around our eyes. In fact, this is probably the strongest give-away between a fake smile (using only the mouth and teeth) and a full, genuine one....


Biết đặc điểm bên ngoài của cá vàng cái. Biết đặc điểm bên ngoài của cá vàng đực. Quan sát hành vi của cá vàng để phân biệt cá đực và cái. Cân nhắc cách ly cá đực và cá cái vài tuần trước khi bạn cho chúng sinh sản.

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Sexing your goldfish is probably the single most important task in breeding; obviously, if you put a bunch of males together because you can't tell them apart, you're not going to end up with any progeny. Here's what females tend to look like:  Look at the shape of their vent. The vent is a small opening between the anus and the anal fin where fish excrete egg or sperm, depending on the sex. Female vents are rounded and convex, like an outie. Feel the abdomen. The abdomen, between the pelvic and anal fins, is very soft and movable for females. Look at the pectoral fins. The pectoral fins of females are round and short. Overall, female goldfish tend to be a bit smaller and rounder than male goldfish, who tend to be longer and pointier. This, however, is a less reliable way to tell the two apart. Male goldfish tend to be a bit smaller than their female counterparts. They can also be distinguished by looking at the following traits:  The presence of small white stars, or tubercles. Tubercles are little bumps that appear on the fins, head, and even gills of males when they're ready to breed. A concave, or innie, vent. Males have a vent that slices inward instead of bulges outward. Feel the abdomen. The abdomens of males are much more rigid and hard than those of females. Look at the pectoral fins. The pectoral fins of males are pointier and longer compared to the short, round pectoral fins of the females. During breeding season, males start chasing around females, sluggishly at first but with increasing fervor. Introduce a known female into the tank and look for the reaction of the other fish: Males will show a lot of interest, whereas females will show none! Many breeders separate males and females at least a few weeks before breeding in order to create a greater desire to breed. Just like with humans, absence makes the heart grow fonder!


Biết đối tượng nào có nguy cơ cao nhất. Nhận biết tình trạng mất nước nhẹ và trung bình. Nhận biết tình trạng mất nước nghiêm trọng. Chú ý đến những triệu chứng mất nước từ nhẹ đến trung bình ở trẻ em. Nhận biết tình trạng mất nước nghiêm trọng của trẻ em và trẻ sơ sinh. Kiểm tra nước tiểu.

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Very young children, the elderly, and people who suffer from chronic illness are at the highest risk of dehydration; however, other groups are also at higher risk.  Children’s bodies are made up of more water than adults, and children’s metabolisms are higher than adults’ metabolisms. Children often experience vomiting and diarrhea as part of childhood illnesses. They may also not be able to understand or communicate when they need fluids.  Older people may not experience thirst sensations as regularly, and their bodies do not conserve water as well. Some older people may also have conditions, such as Alzheimer’s disease, that make it difficult to communicate their needs to caregivers.  People with chronic illnesses, such as diabetes, heart failure, or kidney disease, are more likely to become dehydrated. People may also take medications that contribute to dehydration (diuretic drugs). Acute illnesses such as influenza can also increase your risk of dehydration. Fever and sore throat make you less likely to want to drink.  Heavy exercisers, especially endurance athletes, are at a higher risk of dehydration because their bodies may lose more water than they are able to consume; however, dehydration is also cumulative, so you can become dehydrated over the course of a few days even with light exercise if you don’t consume enough water. People in very hot climates or who are frequently exposed to prolonged heat are at higher risk. For example, construction workers and other people who work outside all day are at an elevated risk for dehydration. This is especially true if it is also humid in that climate. Sweat does not evaporate well in humid, hot environments, so your body has more trouble cooling itself.  People who live at high altitudes (above 8,200 ft/2,500 m) are at an increased risk for dehydration. Your body may resort to increased urination and rapid breathing to keep your body oxygenated, both of which contribute to dehydration. You can usually treat mild to moderate dehydration at home, with the...


Biết đối tượng nào có nguy cơ nhiễm nấm. Biết về các vùng da có nguy cơ cao nhiễm nấm. Cẩn thận khi ở nơi công cộng. Giữ gìn cho da sạch sẽ và khô ráo. Tăng cường hệ miễn dịch. Ngăn chặn vùng nhiễm nấm lây lan.

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There are some things that may increase your risk of a fungal infection, like sharing clothing or personal care products (brushes/combs) with an infected person. But, some people are also more likely to get an infection, based on risk factors. Individuals at risk include:  People who have depressed immune systems from medications, steroids, other infections or illnesses  People taking long-term antibiotics or immunosuppressant drugs People or babies who are incontinent or unable to hold their urine (this creates a moist genital environment) People who perspire heavily Individuals who work or spend time in an environment where they come in contact with people who are at high risk, such as nurses, school teachers, hospitalized patients, students and coaches. Parts of your skin that are moist are more at risk for fungal infections since the fungus needs moisture to thrive. These parts include the areas between your toes, under the breast tissue, in the genital region (including the vaginal area), and between folds of skin. Since fungal infections are contagious, you can get them from exposure to skin cells that have the infection. Try to reduce your exposure to public areas where other people with fungal infections may have been. If you use public locker rooms, showers, or pools, wear flip flops. You shouldn't ever share towels or combs in the locker room either. Never touch other people's infections or share shoes. Fungi live in warm, moist areas, like between the toes or in the groin. By keeping your skin clean and dry you reduce the potential for infection. There are several things you can do to keep dry.  Change your socks once daily or twice daily if you sweat a lot. Let your bath towels air dry completely before using them a second time.  Clean and dry any skinfold areas such as under the breast or under the stomach. Apply a drying or medicated powder to the skin folds when you are exercising or are going to be in a hot environment. You should also alternate your shoes so they can dry completely between...


Biểu diễn trên đường phố. Thu gom phế liệu. Săn đá. Bán chai nhựa để kiếm tiền. Bán tóc.

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If you're lucky enough to own an instrument and talented enough, busking is the art of musical street performance. A good busker in a busy spot can make a nice little pile of cash in an hour or two of playing. The following are some helpful tips for busking:  Get permission. Some cities and communities have ordinances that require a permit or fee for street performance. Choose a good location. Avoid areas where there are other street performers but still have high traffic. Choose busy downtown areas in safe locations as a starter. Choose your repertoire carefully. A good time of year to busk is during the holiday season. Jazz and popular music are also successful themes. Be polite to your audience. Be warm and friendly with everyone who crosses your path. Smile and nod whenever you make eye contact with anyone. Iron, steel, and especially copper can be sold to scrapyards by the pound. To make a significant amount of profit, you'll need to bring in quite a few pounds, so be sure you have a vehicle with space for the metal.  Look around abandoned lots and derelict buildings for pipes and metal fixtures. Junk bins outside tech and office firms may have bunches of wire or other components that can be sold as scrap. Be very careful if you collect scrap. Wear heavy gloves, bring a partner, and don't hunt for scrap at night. Don't steal or strip metal from anything that's still in use. Search neighborhoods in the morning before garbage collection. You can often find items that can be used for scrap or fixed up and sold. There are guidebooks available in most areas that show where valuable rocks can be found. Fossils, geodes, and semi-precious gemstones are all widely available in some areas. Keep in mind though that this may take time to find a collection and might not be a fast solution to your money problem.  Learn different gemstone grades. If you're hounding for semi-precious gems, remember that coloration and size can sometimes make them quite valuable.  Bring a shovel or spade, gloves, a hat, and a pail or...


Biểu lộ cảm giác chán ăn. Thường xuyên xoa bụng của bạn. Chuẩn bị sẵn một chiếc bát hoặc một chiếc xô bên cạnh. Dành nhiều thời gian trong phòng vệ sinh. Giả vờ nôn mửa.

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Only pick at your food, and avoid finishing even things that you usually like. Do this with an uncomfortable look on your face. You don't have to say anything at first, but do mention your stomach (or if you are a small kid, your tummy) if someone asks you what is wrong. Even if you never use it, this implies that you are on the verge of throwing up. Once in a while pick it up and stare into it with disconcert, as though hit by a wave of nausea. Whether from vomiting or diarrhea, people make frequent and long trips to the bathroom when sick to their stomach. You don't need to make a spectacle out of it, but rushing to the bathroom a few times an hour will definitely get noticed. Run into the bathroom and make a loud heaving, retching noise, then dump a glass of water into the toilet and flush. Repeat a couple times, then take a minute to "wash up" before walking out looking miserable.  Most of the time people won't want to see your vomit, so this sound performance should be enough. You can also make fake vomit and pour it in the toilet while you pretend to throw up. If you are eating soup, put broth in your mouth and pretend like you swallowed it. Then make your cheeks wide, like you brought the broth back up, and run to the bathroom to spit it in the toilet.


Biểu lộ cảm giác của bạn với người đó. Mô tả hành vi của họ khiến bạn bực bội. Giải thích rằng những hành động của người đó ảnh hưởng đến bạn ra sao, hoặc nói rằng bạn hiểu hành động của họ như thế nào.

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If you are talking to a friend who is acting jealously toward you, use “I statements” to help you communicate your feelings with him. Start by saying “I feel” and then describe your feelings in relation to one specific thing that person has done or said.  For example, you can say, “I feel uncomfortable when you say mean things about my other friends, because it makes me feel like you want to be my only friend.” The “I feel” statement should not be followed up or changed in a way that makes it not about your own feelings. For example, do not say things like “I feel like you,” “You make me feel,” or “It makes me feel.” These statements take away from your ownership of your feelings. For example, "You make me feel uncomfortable" is not specific. Additionally, it blames your feelings on someone else. Here are a few words you can use to convey your feelings: pressured, anxious, nervous, on-edge, afraid, confused, resentful, insecure, empty, mad, annoyed, etc. You should talk about only the behaviors you can observe and not what you assume the motives for the behavior are. This is the best way to deal with a problem like this because it allows you to accurately express your feelings without accusing the other person.  For example, if your friend tells you that you are his best friend in a way that makes you feel obligated to say it back, say “I feel pressured to say you are my best friend when you tell me I am your best friend several times in one night.” Do not say "You are trying to force me to say you are my best friend." Avoid using labels, over-generalizing, threatening, moralizing, giving ultimatums, mind-reading, or making assumptions when you talk about the behavior of the other person. For example, don’t say, “I feel uncomfortable when you try to force me to call you my best friend.” This is called mind-reading, and it means you assume that you understand what is going on inside of the other person's head. Talking about his behavior in terms of a specific action can make the person feel less resentful and...


Biểu tượng có hình tròn với con sói cuộn người xung quanh quả địa cầu. Nhấp vào ☰ ở góc trái phía trên màn hình. Nhấp vào Options (Tùy chọn). Nhấp vào Advanced (Nâng cao). Nhấp vào Update (Cập nhật). Chọn cài đặt "Firefox updates" (Cập nhật Firefox). Đóng thẻ bằng cách nhấp vào "x" bên cạnh thẻ "Options".

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It's a round icon depicting a fox curled around a globe.   It's at the bottom of the menu on the left side of the window. It's a tab at the top of the window. Click on the radio button next to one of the following:  "Automatically install updates (recommended: improved security)" "Check for updates, but let you choose whether to install them" "Never check for updates (not recommended: security risk) Your update settings are now configured.


Biện pháp cuối cùng là dùng acetone hay chất tẩy sơn móng tay.

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Both can ruin the nail polish and cause it to crack when it dries. If you use acetone or nail polish remover, you will most likely need to toss your polish out after a few more uses.  Do not use acetone or nail polish remover to thin gel nail polish.


Buộc chó nuốt thuốc nhẹ nhàng. Mở rộng hàm chó từ phía sau miệng bằng một tay. Mở rộng miệng chó và nhét thuốc vào bên trong. Nhẹ nhàng khép miệng chó lại. Thưởng thức ăn cho chó sau khi chó nuốt thuốc.

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Do this if you cannot get your dog to take his medicine another way. This may feel a bit extreme to do, but in some cases it can be entirely necessary. Don't worry, you won't choke your dog. By taking your time, and by being gentle, this can be a simple, surefire way to get your dog to take his medicine. Then, use your second hand to lift from the roof of his mouth. Fold his lips over his teeth in order to help prevent your dog from biting. Go slow so as not to hurt your dog. Do not cover his nose. Try to put it as far back as possible. You want to maximize the possibility that your dog will swallow the pill. By placing it as far back as you comfortably can, you will increase the chance that this will happen. If you don't put it in far enough, the dog will spit it out. Do this until your dog swallows. When a dog has swallowed can be difficult to perceive at first. Always check after, just to make sure the medicine is not still in your dog's mouth. It may seem tough, but hold a little bit to ensure your dog gets his medication.  Blow gently on his nose to help aid this process. Rub your hand over the dog's throat after your dog swallows the pill to make sure that it goes down smoothly. This will stimulate his swallow reflex and your dog will have to swallow. Give your dog a drink of water after your dog swallows the pill to ensure that the pill doesn't get stuck in its throat, which may cause an ulcer. Be patient, calm but firm. Use high value treats. Give lots of them before, and especially after. Your dog won't mind this experience as much if your dog gets a huge reward after. Make sure you take the time to do this, especially if you will have to give your dog pills often. If your dog learns that this will only be an unpleasant experience, it will be more difficult to work with your dog.


Buộc lá húng quế thành bó. Phơi khô. Phơi khô lá trong hai tuần. Sử dụng rau húng quế khô nghiền cho các món ăn của riêng bạn.

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Group the prepped leaves in a bundle and tie them together at their stems with a rubber band or twist tie. Make more than one bundle if you have lots of basil leaves. Hang your bundles of basil from a hook or wall tack to dry. You don't have to hang them in your kitchen, but make sure you choose a place with freely circulating air and moderate sunlight to aid the drying process. Choose a room with a window that can be opened to let air and sunlight in and preferably one where bugs won't be able to get to your drying herbs. Your basil will be dried and ready to use in about two weeks or when the leaves are dark green, dry and brittle to the touch. If the leaves or stems still feel a little flexible, let them hang another week. Remove the rubber band or twist tie, separate the dried basil bundle and crumble the dried leaves with your fingers. Store them in a labeled jar or container for future use.


Buộc tóc ra sau. Rửa mặt bằng sữa rửa mặt dịu nhẹ. Dùng sản phẩm tẩy tế bào chết hoặc nguyên liệu khác. Rửa mặt sạch và thấm khô nước. Mát-xa mặt.

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Use a headband, hair band, or bobby pins to pull back your hair and bangs so your face is fully exposed. You don't want it to get in the way during your facial. Use your favourite facial cleanser to remove make-up and wash your face. Use warm water, instead of cold or hot, since warm water is the best temperature for delicate facial skin.  Be sure to remove all of your make-up before you continue with the facial. If you're in the mood to try something new, use the oil cleansing method to wash your face. Apply almond, jojoba or olive oil to your face, then wipe it away with warm water. This is an excellent way to remove make-up without damaging skin. Dead skin cells build up on the face and leave it looking a little dull. Ex-foliating your skin to brighten it up is an essential part of any facial routine. Use your favourite facial scrub to gently rub away the dead skin. If you don't have a scrub, you can make your own. Try these simple combinations:  1 teaspoon sugar, 1 teaspoon honey, and 1 teaspoon milk 1 teaspoon ground oatmeal, 1 teaspoon honey, and 1 teaspoon olive oil 1 teaspoon ground almonds, 1 teaspoon honey, and 1 teaspoon water Give your face a final rinse to remove all traces of your facial scrub. You may need to use a washcloth dipped in warm water to remove scrub from around your eyes and nose. Finish by patting your face dry with a soft towel. Massage increases circulation, leading to brighter, healthier skin. Now that your face is clean, give yourself a massage before moving to the next phase of your facial. Use your forefinger and middle finger to massage your face in a gentle circular motion.  Massage your forehead, starting in the middle and moving down to the temples. Massage your nose and cheeks. Massage your lips, chin, and jaw.


Bày tỏ cảm xúc một cách trực tiếp và tự tin. Dùng câu với đại từ “Tôi” để nêu quan điểm của bạn mà không đổ lỗi cho người khác. Khuyến khích người khác chia sẻ quan điểm của họ. Tránh dùng ngôn ngữ phán xét như “nên” và “phải”.

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Learning to communicate assertively is a way to express and control your emotions while creating change in an undesirable situation. It's okay to say state your opinion or say no to things that make you uncomfortable or that you simply don't have time for, as long as you do so clearly and tactfully. For example, if a friend invites you to a party, you could say: “Thank you for thinking of me! I really don't like big crowds, though, so I’ll pass this time. How about we meet up for coffee instead?” This allows you to express your feelings instead of keeping them inside and letting them control you. This type of communication helps you express your emotions without blaming or belittling others. Before you say a sentence that could come off as blaming or judgmental, stop yourself and restructure it into an observation or a statement of opinion. For example, instead of saying "You don't care about me," you could try: "I felt hurt when you didn't call me back when you said you would. What happened?" No situation has only one side. Asking others to share their thoughts can help you understand their perspective and create an equal dialogue. Active listening can help also calm down your own emotions, giving you control over them and putting you in the right mental space to put their ideas to use. When you share your opinion, for example, follow it up with something like: "What are your thoughts on this?" ” These statements feel blaming and can lead to feelings of frustration and anger that things aren’t the way you want them to be. When you notice yourself using “shoulds, “oughts,” or other expectant words or phrases, stop and remember that nothing and no one is perfect. Challenge yourself to embrace imperfection and accept things the way they are right now.  For example, instead of thinking "My partner should never hurt my feelings," you can try reminding yourself that it wasn’t personal, and that you both make mistakes. If you realize you’re being hard on yourself, show yourself kindness and compassion. For example,...


Bày tỏ lòng biết ơn. Xác định và sử dụng lời phản hồi mang tính xây dựng. Tha thứ cho bản thân và cho người khác. Nuôi dưỡng sự đồng cảm.

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Everyone has countless things to be grateful for in life, but in the chaos of day-to-day life, it can be easy to forget to practice gratitude. Increasing your gratitude in every situation and circumstance in life can help you feel better, and may help you find a greater sense of purpose.  Write a letter to someone you appreciate (a parent, a friend, your romantic partner, etc.) and let that person know why you appreciate them. Thank that person for everything they've done for you, and let them know that you value their friendship. Keep a journal of things you're grateful for. You can write about the big things in life, of course, but carry your journal around every day and write about the little things, too. Perhaps a hot latte prepared perfectly at your favorite cafe was what you needed to feel better on a gray, rainy day. Often it's the little things that can have a tremendous impact on your day-to-day life. Take time to dwell on pleasant places and things you encounter. Allow yourself to stop what you're doing and watch the sunset, or slow down your walk through the park to enjoy the colors of the leaves around you. Share good news and joyous occasions with others in your life. Studies have shown that sharing good news with someone you care about can actually increase your joy, and it allows your friend to engage with you in your moment of happiness. It can be hard to hear what other people think of your performance, but learning how to identify and use the constructive feedback that you receive can help you to develop your skills and work towards a happier life.  Keep in mind that criticism can be constructive or non-constructive. For example, if after giving a presentation someone tells you that you made a bunch of mistakes and that it was really boring, then this is not constructive. This statement is mean and it does not offer an opportunity for you to improve your next presentation. However, if a classmate tells you that she really liked your presentation, but sometimes had a hard time following along...


Bày tỏ nỗi lòng của bạn. Có một cuộc nói chuyện thẳng thắn. Tiếp tục trò chuyện cởi mở. Tiếp tục cải thiện mối quan hệ của bạn. Đừng bị ám ảnh về những người đàn ông hay phụ nữ kia. Nếu bạn vẫn không thể tha thứ cho người ấy, hãy buông bỏ.

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It's important that your significant other recognizes your feelings. He or she may be sorry, but that's different from understanding the pain, heartache, and confusion you're going through. Tell your significant other how you really feel, and make sure he or she acknowledges everything that is going through your head. Your significant other should completely understand that he has put you in a terrible position before you can move on. He may be in a tough position too, especially if he had to end an affair, but he should be understanding of your feelings for it to work. Have an honest conversation about what happened is the only way to move forward. You should plan a day and time to sit down with your significant other and to talk about what happened. You may have already shouted or argued about it, but this is different from breaking down what happened in a rational way. Here's what to do:  Ask your significant other what happened. There's no need to get into the nitty-gritty of what exactly happened between him and the other woman. Just get the facts. How many times did they meet, and when did it happen? Ask how he feels about the other woman. Best answer: "I feel absolutely nothing for her." Worst answer: "I don't know." Your significant other should not only say he's attached to the other woman, but he should truly feel nothing for her. You will have to pay attention to see what he's really feeling. Ask him if this has happened before. Though there are arguments against revealing past dalliances or insignificant mistakes to your long-term significant other, since you already know the score, you might as well get as much information as you can so you can make the best decision. Ask how he's feeling about the relationship. Find out why he cheated, and how he feels about being together. Tell him how you feel again. Though you should have already communicated and validated your feelings, you can be firm about how you feel once he tells you his side of the story. Discuss what you can do to make things work....


Bày tỏ sự biết ơn đối với những điều nhỏ nhặt. Dành thời gian để chú ý đến người ấy. Hẹn hò với vợ/chồng bạn. Bảo đảm rằng bạn thật sự hài lòng.

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A big risk in long-term relationships is taking one another for granted. No matter how much you love and appreciate your spouse, there's always a risk that you might get so accustomed to one another that you forget to be grateful for all that your partner does. If you make an effort to express gratitude, your partner will almost certainly do the same.  Say thank you when your spouse does something for you, whether it's cooking a meal, fixing a broken cabinet, or just picking something up for you at the store. Letting your partner know that you appreciate the little things will make your spouse feel appreciated, and your partner will be more likely to continue doing nice things for you (and vice versa) in the future. You could say something like: "It made me really happy that you swung by work today - thanks for doing that. It was good to see you for a few minutes." Another facet of taking your partner for granted is forgetting to compliment one another. You may think that your partner knows you love him or her, and that may be true. But nothing brings a smile to your face like hearing that someone finds you attractive and desirable, so work to make one another feel special as often as possible.  It doesn't take much to notice your partner. Compliment your spouse on an attractive outfit, a recent haircut, any developments after beginning a new workout routine, and so on. Try to praise your partner for his/her efforts in front of others. Bragging about your spouse's accomplishments when he or she is too shy to can really make your spouse feel loved. As your relationship goes on, you might find that it's harder to make time for a date, or to go out and have a romantic evening alone. This can be particularly troublesome if you have children. But having regular date nights spent alone with your spouse can bring back the excitement and the passion that you felt for one another when you were actually dating, and that passion is important in sustaining a long-term marriage.  Commit to spending the night alone...


Bày tỏ sự quan tâm của bạn với người đó. Chia sẻ các thông tin và cảm xúc. Mời người đó đến các buổi tụ tập. Dành thêm nhiều thời gian cho nhau.

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There is no harm in telling a friend you’d like to get to know him or her better as a friend or have romantic feelings for the person. As a part of a casual conversation, mention, “I really enjoy talking to you and I hope we’ll have a chance to develop our friendship more in the future.” Be sure to highlight the platonic aspect by saying “our friendship” so that you don’t confuse the person. If you do have romantic feelings, you should also be clear about this. You could say, “You know, we’ve been spending a lot of time together and my feelings are developing beyond friendship. I hope you feel the same way, but I understand if you don’t.” These types of statements show interest without overwhelming the person with expectations. When you’ve had a chance to get to know the person more than superficially, you can start telling them personal information and feelings. This shows the other person you’d like to get to know them better and helps establish a bond of trust between the two of you. Avoid sharing information or feelings that are too personal. Keep what you say commensurate with how well you’ve gotten to know the person. For example, don’t mention your sex life or ask about the other person’s. This type of information is something shared best within very close friendships and not with someone you want to know better. Instead, share bits such as, “I am about to have surgery on my knee,” or “My husband just got a promotion but his company expects us to move away.” In many cases, your friends may offer interesting perspective on someone you want to know better. Including your friend in activities with your other friends can help you see how the person acts with different people or even other parts of his or her personality. Remember to keep your invitation commensurate with how well you know the person. For example, avoid inviting someone out for a night of cocktails if you’ve just begun to get to know the person. Instead, consider asking the person to dinner with friends, which will give all of you a chance...


Bày tỏ sự yêu mến. Quyến rũ chàng. Tặng quà cho chàng. Không nên ghen.

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. There are various ways to show your affection; some are more obvious than others and the way you approach this will depend on how openly affectionate you like to be personally. Affection is close to but not the same as intimacy––affection is about openly displaying that you care about this person and can be shown any time of day or night, publicly or privately. Think about how you like to show affection to people you care about, such as holding hands, touching an arm, quick kisses on the cheek, a hug, stroking hair, supportive words, mentioning how great someone is in front of other people, etc.  Pet names like "Baby" or "Sweetheart" are a cute way to show your affection for your partner. Try not to overdo this, however. It can be a major turn-off if you call them "Mr. Cuddle-Bear", especially in public. Of all things, good communication is the vital part of any relationship, so make sure that they know how much you like them. Regular lovey-dovey texts and emails can be a plus, but too many will become overwhelming and you may seem clingy. These types of things do show you're into them, and you want it to last forever, but don't come on so much that you scare them! Don't be afraid to be seductive. Most people find it irresistible when a girl is sexy, classy and confident. Confidence means being happy within your own skin; you will exude this without trying if you are accepting of yourself and feel secure about your own worth. You don't have to force yourself to be the most popular, bubbly personality if that isn't your style; rather, be the best you on show by taking good care of yourself and trusting that you're worth their attention. When you're in a relationship, it's fun to give each other small gifts. Everyone loves to get presents and giving them one shows that they mean a lot to you. Don't overdo it -- just give them a gift when you're feeling loving and want to let them know how much they mean to you. You don't want them to think you're trying to buy their affection. Make them something by hand. A...


Bám sát kế hoạch tài chính và không tiêu vượt mức. Cố gắng cắt giảm chi tiêu. Tự đãi mình theo định kỳ, nhưng phải hợp lý. Trả hết nợ thẻ tín dụng hàng tháng. Giảm khoản thuế phải đóng. Thỉnh cầu về việc định giá nhà. Không dựa vào những món tiền “trời cho”.

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This is the first rule of budgeting, and pretty much the only one. It sounds fairly obvious, but it's easy to go over budget, even when you have one in place. Be mindful of your spending habits and what your money is going towards. Larger expenses can be the most unpleasant but most effective ways to stay within a budget. If you take an annual vacation, consider staying home this year. Smaller expenses can also add up.  Try to identify and cut back on any expensive luxuries you enjoy. If you enjoy a weekly massage or have a preference for expensive wine, cut down on the frequency of these treats so you're spending money on them only once a month or once every second month. Save money on smaller expenses by switching to generic brands and eating home more often.  Try not to go out to eat more than one or two times every week.  See if you can reduce any of your fixed expenses by switching to a less expensive cell phone plan, reducing your television package, or improving your home's energy efficiency. Your money has to work for you, not the other way around. You don't want to feel like a slave to your budget, or to money in general, so it's important to allow yourself a small treat every month that won't break your budget. Don't abuse your own rewards system to the point where it gets counterproductive and ends up affecting your budget. The idea is to treat yourself to smaller, cheaper items like a latte or a new shirt and to avoid splurging on more expensive items like a vacation or a pricey pair of shoes. If you use credit cards, you should try to keep them at a zero balance every month to avoid costly fees.  If you cannot pay off the current balances, prioritize paying them off within a reasonable time period so that you can get to zero balances. Try switching to cash payments for most weekly purchases—particularly “extras” like eating out or coffee shop lattes.  This can help you control your spending, as people are more aware of the money they're spending when using cash than when swiping a card. . Take...


Bán laptop. Đổi laptop lấy tiền mặt hoặc thẻ quà tặng. Quyên góp laptop cũ. Mang laptop đến trung tâm tái chế rác thải điện tử. Vứt đi là giải pháp cuối cùng.

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Even if your old laptop is a little slow or doesn’t seem to work at all, there may be someone out there who wants to buy it. Advertise your laptop for sale online or around your neighborhood, making sure to list any issues with it and any specifications you can work out. Some people will purchase old laptops for different parts. For them, it doesn’t matter if the laptop isn’t working, as long as it’s in a good physical condition. Many different electronics stores and laptop companies have programs where you can trade in your old technology for a small payment. Look online or ask at your local electronics store to find a trade-in program near you that can give an estimate of how much they will pay for old laptops.  Best Buy, Apple, and Amazon all have trade-in programs that operate all over the United States. Make sure to compare the amounts and payment methods between different programs to get the best deal for your old laptop. If your laptop is still in working order, you might be able to donate it to a family or individual in need of their own computer. Look online for local computer-based charities that are looking for donations of laptops to find somewhere to give yours away to.  The National Cristina Foundation and the World Computer Exchange are both charities that handle electronics. Many electronics and laptops can have toxic substances in them, such as lead, mercury or cadmium. To try and make disposing of potentially dangerous electronics safe, a lot of places around the world have set up electronics recycling plants. Look online for one near you. Some recyclers may require you to drop off your electronics at one of a few places around your local area, where others may offer a pick-up service. Do your research to find the one that will work best for you. If there is no other way to dispose of your laptop safely, you can throw it away in your regular garbage. Be aware that this can be very damaging to the environment and should be used as an absolute last option. Many states in the U.S. have passed...


Bán những món đồ không còn dùng đến. Làm những việc lặt vặt. Giúp việc lặt vặt cho hàng xóm.

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If online selling isn’t for you, you can sell unwanted items from your own front yard! You’ll want to spend some time preparing for the yard sale in advance. Ask your parents if they have some items they would contribute to your yard sale and be sure to get their permission to hold the yard sale.  Be sure to publicize your yard sale. You can post signs in and around your neighborhood (being sure to post signs on the main roads that lead into your neighborhood). You can also advertise your yard sale on social media (Facebook, Twitter, and Instagram) or post some information about it on Craigslist. You could also invite friends or neighbors to join your yard sale. A bigger selection of items will draw a larger crowd. Consider also asking neighbors to contribute to your sale. You could offer them a percentage of the money you make selling items that they contribute. Ask your parents if they'll pay you for simple chores like washing the dishes, vacuuming, or dusting. You could even set up a weekly “rate” for these tasks. Consider what household chores your parents really hate and offer to do those each week for a rate that they think is fair.  If you already have weekly or daily chores, ask your parents for chores beyond the usual. Explain to them that you'd like to start saving money. These chores might be ones that are monthly instead of weekly, such as mowing the lawn, raking leaves, or washing the cars. Go beyond the normal chores by suggesting more time consuming projects that only need to be done once but that might take a couple days. Ask your parents if they will pay you to organize the garage or attic, clean the gutters or baseboards, or plant a flower bed. You could also ask your parents for an allowance increase if you complete an additional chore or project on a weekly, bi-weekly, or monthly basis. For instance, suggest mowing the lawn every weekend or every other weekend for an increased allowance. Ask your neighbors if they have any odd jobs that you could do (mowing, raking leaves, washing cars,...


Bán những món đồ điện tử và cơ khí cũ mà bạn không còn dùng. Mua rồi bán lại. Tìm hiểu xem các doanh nghiệp địa phương có trả công cho việc quảng bá công việc kinh doanh của họ không, hoặc bạn có thể làm việc cho họ. Bán hàng ngoài sân trước nhà. Tự mình xây dựng việc kinh doanh.

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Cell phones, MP3 players, or camcorders that you don't use anymore are all fair game. This helps as you can make money. They are actually still valuable! Just be sure that you perform a factory reset on the device before selling it. If you don't do that, the buyer will be really confused with weird calls and songs they may not like. You can sell them on websites like eBay or Amazon or even to your friends. Buy multi-packs of candy for 50 cents and sell them at school, a candy stand, etc. for $1 each. If you manage to sell twenty in a day, you'll make $10. Alternatively, you could make a lemonade stand and sell 1 glass for 50 cents or $1. Because this is a sales job, it means you have to go up to people and talk them into visiting a store or buying a product/service. Just put a smile on your face and remember that most adults love children. You were born to sell! Do you have any junk that you don't need or any toys that you don't play with anymore? Sell them! One man's trash is another man's treasure. If you live in an apartment this may be hard. If so, then contact a friend and ask if you can "borrow their yard" for a day. Don't forget to get a Garage Sale permit from your city or township. If you know how to make bookmarks, for example, make them, and then set up a stand on the edge of your yard, or hand out fliers at school. Just know that some schools frown on this practice. Be sure to talk to your school before doing this. Some quick and easy business ideas for you to consider:  Make toys for pets. People love their cats, dogs, parakeets, and fish. Why not design toys for their pets to enjoy? Make food arrangements. Candy, fruit, and other foods are begging to be arranged in nice ways for people to show off before they eat it. An easy way to turn a nice profit. Make use of holidays. It's Halloween, so why not offer to carve pumpkins? It's Christmas, so why not make homemade ornaments for people to hang on their trees? Offer to make scrapbooks for other people. Scrapbooking is a very profitable industry...


Bán podcast. Bán quảng cáo. Sử dụng trang web quảng cáo.

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You can set up a Web store to charge subscribers for each episode. However, a pay-per-listen podcast is competing with thousands of free podcasts. The content would have to be very compelling to convince very many people to shell out cash, so very few podcasts profit with this method. In case you were thinking it, podcasts cannot be sold in the iTunes store. If you insert a commercial into your podcast, listeners can easily skip over the ad when playing back the show on their computers or MP3 players. One option is to get sponsorship for the podcast, or even separate segments of the podcast. You may need to change the title of your podcast to allow the sponsor their due. Be sure you're not bombarding the listener with commercial after commercial. If your podcast is relatively short, a listener isn't going to want to hear three commercials in that small time frame. Especially at the beginning. This requires extra effort, because once someone subscribes to a podcast, it is downloaded directly into their RSS reader. They might never see the website again. The key is to tie the podcast into a blog or website and mention it frequently during the show. This will drive click traffic to the site and hopefully create some advertising revenue. Think about banner and sidebar ads. The latter has a bit more impact because it's longer and you can't scroll away from it. As a result, it has a higher click-through rate.


Bánh kếp kết hợp với chuối đốt rượu. Phết bơ hạt phỉ và rắc thêm hạt hoặc hoa quả lên bánh kếp. Làm bánh kếp nhân salad mặn. Làm nhân bánh kếp với rau củ theo mùa.

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This popular dessert is even more delicious when used as a filling for a light, sweet crepe. To make it, all you need is a banana, brown sugar, butter, and brandy. Melt a pat of butter in a saucepan, and then add a sliced banana. Sprinkle it with a few spoonfuls of brown sugar and let it caramelize. When the bananas are brown and crispy, spoon them onto a crepe, pour warmed brandy over it, and use a match to light it on fire to complete the caramelization.  This dish is delicious served with chilled whipped cream to offset the heat of the filling. Add cinnamon and nutmeg to give the dish a warm, spicy flavor. Chocolaty hazelnut spread is one of the most popular crepe fillings in France and other countries. The spread complements the light flavor of the crepes.  Sprinkle the hazelnut spread with chopped toasted nuts if you would like to add some crunch. For a more decadent version of this filling, spread the crepe with melted butter before adding the hazelnut spread. Substitute hazelnut spread for peanut butter if you prefer. Filling crepes with a savory salad is another popular way to enjoy this confection. Serve salad crepes at a luncheon or as a light dinner.  Try these different variations:    Chicken salad crepes. Mix cooked diced chicken, mayonnaise, chopped grapes, and salt and pepper. Place a piece of butter lettuce on the crepe, then spoon the chicken salad mixture over the lettuce. Roll up the crepe and serve. Ham salad crepes. Combine diced ham, cheddar cheese, onion, and vinaigrette. Spoon the mixture onto crepes and roll them up to serve.   Lentil salad crepes. Mix cooked lentils, chopped celery, olive oil, and balsamic vinegar. Spoon the mixture onto crepes, garnish them with parsley, roll them up and serve. Crepes are a great dish for vegetables of all types. Cook vegetables that are in season with your favorite herbs and spices and serve them with a complementary cheese.  For spring, stuff the crepes with cooked artichokes or asparagus and sprinkle with goat cheese. In summer, try tomato and...


Báo cho bác sĩ nếu gặp tác dụng phụ khi uống kháng sinh. Liên lạc với bác sĩ nếu gặp triệu chứng nhạy cảm với ánh sáng. Gọi ngay cho bác sĩ nếu có bất kỳ dấu hiệu dị ứng nào. Báo ngay cho bác sĩ nếu triệu chứng không cải thiện hoặc trở nặng.

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Common side effects of antibiotics are stomach upset, vomiting, diarrhea, and vaginal infections. Read the patient leaflet to know the specific side effects associated with your antibiotic. Talk to the doctor about the severity of your symptoms.  She may decide to change the antibiotic.  Stomach upset, diarrhea, vaginal infections, and thrush (white patches of yeast in the mouth) occur because the antibiotic kills the good or normal bacteria along with the bad. These issues may need to be treated with other types of antibiotics or other medications. Your doctor may also suggest that you use a probiotic, such as those found in yogurt or dietary supplements, to help restore the “good” bacteria. Antibiotics can affect the kidneys, ears, liver, or the peripheral nerves (nerves not in the brain or spine).  Tell your doctor if you have abdominal pain, ringing in your ears, or tingling. And, if the antibiotic you are taking may make you more sensitive to the sun, make sure to limit sun exposure or wear sunscreen with SPF at least 30 when you are outside to reduce your chance of sunburn. Some antibiotics, particularly the tetracycline family, may cause phototoxicity, where your skin develops an intolerance to sun exposure. Talk to your doctor if you see any of the following symptoms while using an antibiotic:  Exaggerated sunburn Stinging or itching sensation on the skin Blistering after sun exposure Change in skin color Skin peeling Be aware of signs like itching, rash, hives, or shortness of breath.  Call 911 if you suspect an anaphylactic reaction, the most severe form of allergy, as it can be life-threatening. Symptoms of an anaphylactic reaction include:  Dizziness Loss of consciousness Labored breathing Swelling of the tongue and airway Blueness of the skin. This reaction can progress to anaphylactic shock and death when there is a drop in blood pressure and heart failure. Sometimes, the prescribed antibiotic is not the correct one for combating the type(s) of infective microorganisms found in your system.  If...


Báo cáo các hoạt động khả nghi. Nhận biết quy trình phong tỏa của trường học hay nơi làm việc. Chuẩn bị đối phó với cuộc xả súng.

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Keep alert and always report suspicious incidents to the authorities. If a student or co-worker talks about killing people or threatens to bring a knife or a gun to school, report this to a teacher or law enforcement. You may prevent a disaster by doing so. Many shooters often announce their plans ahead of schedule as a way of showing off; do not take their behavior lightly or as a joke and report it immediately. Every school and office has some kind of lockdown procedure that stipulates how doors should be locked, where people should hide, and how the authorities should be called, so if you'd like to be prepared for a shooting, be familiar with your workplace's standard procedure when it comes to shootings. Unfortunately, it may be difficult to follow the protocol exactly in the event of a shooting, but knowing what it is can help you react in the most helpful way possible. Though you should not bring a weapon to school or to the workplace just in case there is a shooting, if you'd really like to be prepared, you should take self-defense classes or other classes that teach you how to fight off an attacker in the event of an attack or shooting. Knowing a few fighting tricks can help you feel more confident if you have no choice but to attack a shooter.


Bãi cỏ cần phải được xén và giữ khô để kiểm soát ve một cách hiệu quả. Tạo rào chắn chống ve. Ngăn chặn lũ thú hoang vào sân nhà. Phun thuốc điều hòa sinh trưởng côn trùng (IGR). Rải đất diatomit xung quanh sân. Dùng thuốc diệt côn trùng nếu bạn thấy nhiều bọ chét và ve trong sân.

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Ticks thrive in moist, shady areas and tall grassy spaces. Cut your grass frequently to keep them from infesting your yard. You should also trim any low-lying bushes and rake up any decomposing leaves. This will remove shady and damp sections of your yard, which fleas and ticks love.  Making the environment (your yard) uninhabitable for them is key to preventing them from attaching to your pet. Keep moist compost piles away from the house and outdoor play areas, like sandboxes and decks. Ticks do not like crossing paths lined with wood chips, mulch, or gravel. Place these path materials around the edges of your yard to prevent ticks from approaching your yard and home. The barrier should be 3 feet wide. Don't be tempted to leave wood piles along the edge of your house. Instead, keep them stacked in the sun since messy wooded areas can actually attract ticks. Don't let animals like stray cats, rodents, and deer gain access to your yard. These animals may bring fleas and ticks into your yard. To keep them out, place bird feeders and wood piles away from your house, set up fencing, block crawl spaces, and plant trees and plants that discourage deer. Plants that discourage deer include: boxwood, butterfly bush, ginkgo, and jasmine. Consult your local nursery for more planting ideas. These treatments disrupt the fleas’ life cycle and keep them from reproducing. IGRs are considered safe for people and pets, but they are harmful to fish. Be careful if you're applying the regulator near a water source. This natural product can be used in your garden to kill fleas, ticks, or insects. It works by dehydrating and shredding their bodies after they ingest the powder. Be cautious when applying it. Always wear gloves and purchase food grade diatomaceous earth. Sprinkle it around the yard where you've seen fleas or ticks. Avoid touching diatomaceous earth with your hands, ingesting, or breathing it in. The very fine powder is actually very sharp and can irritate your skin or lungs, if you breathe it. When used correctly...


Bình luận về điều gì đó liên quan đến công việc. Xin lời khuyên. Tránh xa các chủ đề thiếu chuyên nghiệp mà khiến người đó không hứng thú.

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When meeting someone in a professional context, try to keep it work-related and professional at first. You might not want to get buddy-buddy with them upfront as this might look and feel unprofessional, especially if you’re in a professional setting. Talk about work and any things you have in common. For example, you can say, “We’re on the same project together. Hi, I’m Trevor.” If you know that the person is an expert in an area that you’d like to know more about, ask them for information or helpful tips. Most people enjoy sharing their knowledge with others, and are pleased when people take an interest in what they do. For example, you might say, “Wow, you really know a lot about photo editing. Can you recommend some good software for a beginner?” There are certain topics that are rude or distasteful to bring up with a stranger, especially in a professional context. For example, don’t go up to a woman and remark on her pregnancy. Stay away from political affiliation, religion, appearance (including weight), or overly personal disclosures (like that you’re getting a divorce or that your uncle just died). Keep conversations neutral and not controversial. Choose neutral topics of interest, such as work-related events, conferences, and mutual friends.


Bình luận ảnh/video của họ trên Snapchat. Yêu cầu hình/video riêng tư. Chuyển cuộc trò chuyện ra khỏi Snapchat.

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While you may know your Snaps are flirty, your crush might still be wondering if you’re interested. Respond to their Snaps and stories with quick, flirtatious lines like “I like that!” or “You don’t look so bad (winky face)” to be obvious without being overwhelming. In a chat, ask to see something in your crush’s life. This could be anything from their beautiful eyes to their new kitten. Even if your crush just sends you a photo of their morning bus ride, remember that they did it just for you! Snapchat messages disappear after 24 hours so they should be brief. Once your messages venture into 2 or 3 sentence territory, get your crush’s phone number or ID on a text messaging platform to keep the conversation going.


Bình tĩnh lại. Phân tích nguyên nhân gây tranh cãi. Thể hiện cảm xúc của bạn.

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You cannot expect to resolve an argument immediately after it has occurred. In the wake of a disagreement, take some time to cool down. Take a few hours, even a few days, to cool down and process your emotions properly. Take a long walk, go see a friend, watch a movie. Engage in relaxing activities until you've calmed down enough to look at the situation objectively.  Don't: storm off without saying anything.Do: say "I'm upset and need some time to cool down. Can we talk about this tomorrow?" Fights rarely happen over nothing. Take some time to analyze what caused the fight and whether there is anything you could have done differently in the situation.  Review what occurred. Why did you start fighting? What triggered the argument? What was said? Do you regret anything you said? Why or why not?  Keep in mind memory is subjective, especially in stressful situations. It's likely your girlfriend might remember certain aspect of the fight differently than you. This is normal. It does not necessarily mean one of you is being untruthful. It's just that stress can cause memories to be inaccurate. After an argument, you need to accept and experience your feelings. While we may dislike emotions like anger and sadness, it's important to acknowledge them rather than ignore them. Stifling your feelings can cause an explosion down the road. Accept that emotions are not always rational. If your girlfriend hurt your feelings, for example, logically knowing she did not mean to do so might not help you let it go. Know that you and your girlfriend are both entitled to an emotional response to a disagreement, even if that response is not entirely logical. Don't: shout "How could you do this?!"Do: say "I'm angry because you broke the promise you made yesterday."


Bí quyết để làm rượu ngon. Những điều cần tránh khi làm rượu tại nhà.

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People have been making wine for thousands of years, and they've learned a few tricks along the way. Keep the following in mind as you make your own wine for the first time:  Use very clean equipment to prevent bacteria from spoiling your wine. Keep your first ferment covered but allow for ventilation. Keep the secondary fermentation air-free. Keep all bottles full, to minimize oxygen in the bottle. Keep red wines in dark bottles so they don't lose their appearance. Make wines too dry instead of too sweet: you can add sugar later. Taste the wine at intervals to make sure the process is going well. Avoiding these common pitfalls can help ensure your success. Do not:  Sell your wine, since this is illegal. Let vinegar flies come in contact with your wine. Use metal vessels. Use tools or containers made out of resinous wood, as they can spoil the wine's flavor. Try to speed up fermentation by turning up the temperature. Filter without a reason or too soon. Store your wine in unsterilized jars or bottles. Bottle your wine before it has finished fermenting.


Bít kín các lối vào nhà. Bịt các khe nứt bằng keo. Rải chất chống kiến lên các lối vào đáng nghi. Làm rào chắn bằng băng dính. Thử làm rào chắn từ bột tan (talc). Thử dùng các chất chống kiến không độc hại.

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Since ants are tiny, they can find thousands of tiny doorways into your residence. Some of them are easy to identify; others will only be discovered when there's a parade of ants marching through them. First, figure out where the ants are entering the house: follow the trail of ants to see where they're entering and leaving your home. Seal all the entrance holes that you can find using silicone caulk, putty, glue or plaster. Temporary methods might include petroleum jelly or poster tack. If you use a temporary sealant, like poster tack, only do so until you can fill the space with a more permanent solution. A weaker material will deteriorate over time, and the gap will open up again. Close the gaps around windows, doors, and walls. Block off any space that might permit passage to an ant army. Your sealing efforts will be most effective if you're thorough. An additional benefit of sealing off your home: more effective temperature control, and thus lower energy bills. Plus, this is one of the least risky methods where kids or pets are concerned. This is a somewhat more aggressive tactic than simply caulking up the cracks. You can create barriers of chemicals and powders that repel— even kill— unwitting ants. Consider diatomaceous earth, salt, and even commercial ant poisons. This might function as a form of baiting.  Diatomaceous earth is a fine powder that kills ants by pulling all the moisture from their bodies. It works by absorbing moisture from the ant itself, but it's best used in dry environments. You also don't want anyone in the house (especially pets and children) sniffing it up. Try using salt. It has a similar drying-out effect on ants, especially if they carry it back to their nests. You can spread it under doors, near windows, and along the edges of your walls. Line your kitchen with adhesive tape, sticky-side up. No poison or messy powders necessary. When ants try to climb over the tape, they may stick to the adhesive – effectively stopping them in their tracks. Make sure that the ants can't...


Bóc các lớp lá bên ngoài từ gốc bắp cải. Rửa sạch toàn bộ bắp cải. Xắt nhỏ hoặc thái bắp cải thành hình dạng mong muốn.

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Discard any leaves that look wilted, worn or discoloured. It's common practice to discard the outer leaves since it is the most exposed to dirt and damage. Rise it under a stream of cool water. It's extremely important that you rinse the cabbage thoroughly as most farms use pesticides and other insecticides to keep pests and diseases away from their crops.  Organic cabbages should not have been grown with any pesticides or insecticides added but it's still important to rinse and clean your cabbage to rid it of any dirt, insects, eggs, or sand that may still be on your cabbage. You can also consider soaking your cabbage in saline water or plain water for 30 minutes to better clean it. It is common to slice the cabbage wedges into long, slim shreds but you can boil your cabbage in any form or shape you prefer. You can also boil your cabbage in wedges.  Shred the cabbage on a cutting board by placing it flat side down. Slice as thick or as thin as you want the shreds to be. Use a mandolin if you have one. This kitchen utensil will allow you to shred the cabbage by sliding it across a sharp blade


Bóc lớp giấy bạc và khung dây thép. Giữ chai đúng cách.

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First, tear off the foil wrap that covers the cork. Then, untwist the wire loop to loosen the wire cage that protects the cork. Be gentle and take your time. Keep a thumb on the cork to head off an accidental pop. Do not remove the wire cage until you are about to open the bottle! Otherwise, you may risk the bottle uncorking before you are ready. The cage is there to protect the cork. Grip the body of the bottle in your dominant hand. Wedge the bulbous end of the cork deep into the palm of your non-dominant hand.  Support the base of the bottle against your hip. If you're holding the bottle in your right hand, use your right hip or the right side of your torso.  Consider holding the cork with a kitchen towel. This can help you apply friction, making it easier to catch and contain the cork as it pops out of the bottle. The towel may also protect against a spill.


Bóc lớp vỏ bên ngoài. Mặc trang phục bảo hộ. Cắt một vòng quanh thân cây. Cắt một vòng thứ hai xung quanh thân cây. Xịt thuốc diệt cỏ. Chờ cây chết.

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Girdling is a method for killing a tree by interrupting the flow of sap between the roots and crown of the tree. You can girdle a tree with or without the use of herbicides to speed the process along. Girdling is the easiest and most popular method for killing a tree without chemicals or herbicides, but the tree will take many months to die from the process. Start by pulling away any loose bark that gives you easier access to the trunk. You should clear the bark in a band approximately 4–5 inches (10–13 cm) wide. The height where you girdle the tree is flexible, so choose a level at which you’re comfortable working around the trunk and making cuts. You have a wide variety of choices when it comes to how you make the cuts. You can use a chainsaw, an axe, a hatchet, or even a wood chisel for very thin-barked trees. Take the proper safety precautions for the cutting tool you use, including protective eyewear. The depth of the cut you need to make depends on the thickness of the tree. For very thin trees, you can make the cut around 1⁄2 inch (1.3 cm) into the wood whereas large, sturdy trees require a depth of 1–1 1⁄2 inches (2.5–3.8 cm). Try to make the band as level as possible as you move around the tree. To girdle the tree effectively, you will need a second band. The distance apart between the two bands should be roughly 2–4 inches (5.1–10.2 cm). Make the second cut to the same depth as the first cut. If you’re using an axe or a hatchet where it’s more difficult to make exact horizontal cuts, then you can cut a groove into the tree instead. To make the groove, make one downward-angled cut followed by one upward-angled cut where the two cuts meet in the middle. For small trees, this groove around the circumferences can be as small as 2 inches (5.1 cm) wide, whereas the groove should be roughly 6–8 inches (15–20 cm) wide on large trees. Make the groove to the same depth as you would the two bands. If you choose to use herbicide, you’ll want to apply it to the cuts in the tree within five or ten minutes of...


Bóc một củ hành và chà một miếng nhỏ bên dưới mắt. Thay cho hành, bạn có thể dùng tinh dầu bạc hà cay. Cưỡng lại phản xạ nháy mắt. Giụi nhẹ vùng da dưới mắt. Đi bơi. Ngủ ít hơn.

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What cheap, widely-available item can make someone's eyes teary and red in a matter of minutes? It's not a Hallmark card — it's an ordinary onion! Onions produce syn-propanethial-S-oxide, a chemical irritant that causes the eyes to produce tears and turn red.Peeling or chopping and onion normally will usually cause your eyes to water, but you may need prolonged exposure to make your eyes water enough to turn red. Try keeping the center portion or a section of the peel and running it beneath your eyes a few times when your eyes need to appear red.  Try to avoid using so-called "sweet" onions (like, for instance, Vidalia onions), as these generally don't produce as much irritation and tearing. For best results, use a strong-flavored white or yellow onion.  For a gentler approach, place a few pieces of the onion into a tissue or handkerchief and rub the handkerchief beneath your eyes. The barrier will protect your eye itself from coming into direct contact with the onions, but the irritant should still have an effect as long as the material in the tissue is not too thick. If you're trying to fake the appearance of crying, for an added effect, try rubbing a little inside the bottom of your nostrils to encourage a runny nose. Be careful to avoid getting any of the vapor rub directly into the eye, as this can be quite uncomfortable. One method that's virtually identical to the menthol method above involves products that contain peppermint oil. Simply use the exact same steps — rubbing a small dab below each eye — to produce a very similar effect as the fumes from the oil irritate the eyes. As above, avoid getting the oil into your eyes, as this can cause stinging and prolonged discomfort. Peppermint oil can be found at most high-end grocers, specialty food retailers, and health food stores. However, if you don't already have any, it may be more cost-effective to use menthol or an onion, as peppermint oil is usually more expensive by volume. If you need red eyes right away, don't worry — you can get them without any...


Bóc sạch nhãn dán hết sức có thể. Chờ 10 đến 30 phút. Rửa lọ bằng xà phòng và nước sau dó dùng khăn lau khô.

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If the label is stuck firmly to the jar, soak the jar in warm, soapy water for a few minutes, then peel the label off. You will likely have lots of paper and/or glue residue left over, which is fine. During this time, the oil will penetrate any glue residue and dissolve it. It will make it easier to remove later on. If you see any residue, you can wipe it off using a paper towel and a few drops of oil.


Bóc tỏi. Xay tỏi trong máy xay sinh tố. Rót lượng nước còn lại và xà phòng vào máy xay. Ngâm hỗn hợp qua đêm. Lọc hỗn hợp. Rót hỗn hợp vào bình xịt.

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Use your fingers to peel off the outer layer of skin from the head of garlic. Break up the individual cloves and transfer them to a large metal mixing bowl. Cover the bowl with another metal bowl of the same size. Hold the two bowls together and shake them vigorously for 10 seconds. Remove the top bowl and pick out the peeled garlic cloves. You can also use a large mason jar with a lid if you don’t have two metal mixing bowls of the same size. Transfer the peeled garlic cloves to a blender. Add 1 cup (235 ml) of the water and secure the lid on the blender. Puree the mixture until the garlic is finely chopped, about a minute. If you don’t have a blender, you can use a food processor or immersion blender. Otherwise, chop or mince the garlic with a knife or garlic press and stir it together with the water. Puree the mixture for an additional minute or so, until the garlic has been liquified. The soap will help the mixture stick to the foliage in the garden, but it also acts as a pesticide in its own right. You can use any liquid soap you like, such as dish or castile soap. Transfer the pureed mixture to a clean mason jar and screw on the lid. Leave the mixture on the counter for at least 12 hours, and up to 24. The longer the mixture steeps, the more time the garlic will have to infuse the water with pungent sulfur compounds. Line a fine-mesh strainer with cheesecloth and position the strainer over a bowl. Pour the mixture into the strainer to remove the chunks of garlic. Give the cheesecloth a gentle squeeze to remove as much of the liquid as possible. Straining the mixture will prevent the garlic from clogging the nozzle on your spray bottle. Insert a funnel into the mouth of a clean spray bottle. Pour the garlic liquid into the spray bottle. Remove the funnel and screw on the lid. Use as necessary to control pests and fungi in the garden. Store the mixture in the refrigerator and use within a week.


Bóc và cắt lát một quả chuối, sau đó bỏ vào máy xay sinh tố. Cho thêm sữa và mật ong. Cho đá vào sau cùng nếu thích. Xay các nguyên liệu cho đến khi mọi thứ sánh mịn và quyện đều. Rót sinh tố vào cốc và dọn lên.

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For a thicker smoothie, use a frozen banana instead. If you don't have a blender, you can use a food processor fitted with metal blades. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead.  For extra protein, add 3 tablespoons (45 grams) of peanut butter.  For extra flavor, add a pinch of ground cinnamon.  If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. If you are using frozen bananas, then you can skip the ice cubes—unless you like really thick smoothies. There should be no lumps or clumps. From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a rubber spatula. Depending on what type of blender you have, you may need to choose a setting, such as: "smoothie," "blend," or "puree." You can enjoy it as it is, or you can garnish it with a dollop of whipped cream, banana slices, or a drizzle of honey.


Bóc vỏ 12 quả bơ. Cho vỏ quả bơ váo máy ép cam. Ép vỏ quả bơ. Ép cho đến khi dầu ngừng nhỏ giọt xuống. Lọc dầu. Để cho dầu tự lọc và đóng chai.

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Slice the avocados in half around the pit, then do a scooping motion with the knife to separate the two halves of the avocados. Use a spoon to scoop out the fruit of the avocados and set it aside. Dispose of the pit. You can use the fruit of the avocados in guacamole or other recipes! Take the avocado skins that you just separated and stack them on top of each other. Then place the stack of avocado skins in an orange press. An orange press is designed to juice oranges and other citrus fruits, but it also does a good job of pressing the oil out of avocado skins. Pull down the lever of the orange press until the mallet of the press touches the avocado skins. Then pull down on the lever with as much force as you can. The mallet will press the avocado skins together and squeeze out the oil.  The avocado oil should fall into the reservoir under the press. Consult the instructions on your orange press if you aren’t sure how it works. Press the avocado skins several times to extract all the oil. If not all the surface of the skins is being pressed, reposition the skins so that you can press the un-pressed areas. Take the reservoir out from the bottom of the press. You may see bits of avocado fruit or skin floating in the oil. If you see anything aside from the oil in the reservoir, strain the oil by placing a coffee filter inside a fine strainer, then resting the strainer inside a bowl pouring the oil through the strainer into the bowl. The coffee filter will catch any chunks of avocado that may have gotten into the reservoir. Keep the strainer over the bowl overnight. This allows the oil that may be sticking to the avocado pieces to slowly filter into the bowl. After it has finished filtering, pour the avocado oil into a small bottle and seal it.


Bóc vỏ 12 quả bơ. Xay bơ. Nấu bơ trên lửa vừa. Nấu cho đến khi hỗn hợp chuyển màu sẫm. Múc hỗn hợp quả bơ vào bát. Vắt túi bơ để lọc dầu. Rót dầu vào lọ.

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Wash twelve avocados and cut each one in half around the pit. Use the knife to cut in a scooping motion around the pit until the two halves come apart. Use a spoon to scoop out the fruit of the avocado and deposit it in a food processor or blender. Dispose of the skin and the pit. Turn the food processor or blender onto the puree setting. Mix the avocado fruit until it forms a smooth paste. Then scoop out the blended avocado and put it in a medium-sized pot. Turn the oven on to medium heat and heat the avocados in the pot, stirring every five minutes. When the mixture starts to boil, it will start bubbling and you should notice the avocado oil rising to the top. Keep cooking and stirring the mixture until the avocado changes from a light green to a dark green or brown, and the water has evaporated. When the avocado mixture has stopped cooking, spoon the mixture into a bowl. Place a clean, thin cloth such as cheesecloth on top of the bowl, then holding the cloth in place around the rim of the bowl, turn the bowl upside-down and pinch the corners of the cloth together so that you’re left with a sack of avocado. Squeeze the sack of avocado over a bowl to strain out the oil. The oil should come out drop by drop into the bowl. Keep changing your grip and squeezing for a minute or so until no more oil is coming out. Once you have squeezed out all the oil, pour the oil from the bowl into a small bottle or into a container with a lid. Your avocado oil is now ready for use!


Bóc vỏ Cắt đôi trứng theo chiều dài. Dùng thìa xúc lòng đỏ ra khỏi trứng. Nghiền lòng đỏ trứng. Thêm nguyên liệu vào lòng đỏ trứng. Thêm muối và tiêu vừa khẩu vị. Cho hỗn hợp lòng đỏ trứng vào lòng trắng. Trang trí trứng. Thưởng thức.

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and hard boil 7 eggs.  Place them in a small bowl. You can mash them with a fork until they're nice and creamy. Add 1/4 cup mayonnaise, 1 1/2 tbsp. sweet pickle relish, and 1 tsp. prepared mustard to the yolks. Mash these ingredients together until they're evenly mixed.  Make sure to fill them evenly. Just scoop out the yolk with a teaspoon and place it into the eggs. The eggs should be cooled by the time you do this. Sprinkle a dash of paprika onto the eggs and sprinkle 2 sliced sweet gherkin pickles and 1 tsp. pimentos over them. Place the eggs on a serving platter. To store them, place them in the refrigerator.


Bóc vỏ Cắt đôi trứng theo chiều dài. Lấy lòng đỏ trứng ra. Nghiền lòng đỏ trứng. Thêm các nguyên liệu khác vào lòng đỏ trứng. Xúc hỗn hợp lòng đỏ trứng vào lòng trắng. Trang trí. Thưởng thức.

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and Peel 6 eggs.  Scoop them out with a teaspoon and place them into a medium-sized bowl. Mash the yolks with a fork or spoon until you have a creamy mixture. Add 1/4 cup mayonnaise, 1 tsp. white vinegar, 1 tsp. yellow mustard, 1/8 tsp. salt, and 1/8 tsp. pepper to the yolk. Mix these ingredients well. Scoop them evenly back into the egg whites using a teaspoon, or pipe into the halves with a large-tipped icing bag. Sprinkle the egg whites with paprika. Place the eggs on a serving platter. To store them, place them in the refrigerator.


Bóc vỏ Xúc lòng đỏ ra khỏi các nửa quả trứng. Nghiền lòng đỏ trứng. Trộn thêm các nguyên liệu khác vào lòng đỏ trứng. Thêm muối, tiêu và bột ớt cayenne vừa khẩu vị. Cho 1 thìa súp hỗn hợp lòng đỏ vào lòng trắng trứng. Trang trí. Thưởng thức.

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and hard boil 6 eggs. Use a teaspoon to do this carefully. Place the yolks into a bowl. Mash the yolks until they have a creamy consistency. Mix 1 large mashed avocado, 2 tbsp. cooked and crumbled bacon, 1 finely diced jalapeño, 1 tbsp. diced red onion, 2 tbsp. diced tomato, 1 tbsp. lime juice, and 1 tbsp. chopped cilantro with the yolks. Mash them together until the texture is rich and creamy.  Use a teaspoon to carefully scoop the yolk back into the egg whites. Garnish the eggs with a pinch of chili powder and a tbsp. of bacon. Place the eggs on a serving platter. To store, cover loosely and place in the refrigerator.


Bóc vỏ chuối. Cắt chuối thành lát mỏng. Xếp các lát chuối lên vỉ lưới. Đun nóng dầu. Lấy chuối ra khỏi dầu và thấm bớt dầu bằng khăn giấy nhà bếp. Nấu nước đường. Cho bim bim chiên vào nước đường. Xếp chuối lên vỉ lưới có lót giấy nến. Thưởng thức hoặc bảo quản.

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Place in slightly salted iced water for 10 minutes (note that salt will melt the cubes faster but it'll stay cold). Keep them as evenly sized as possible. Leave to dry slightly, to remove moisture. Add the banana slices in small batches and fry for about 2 minutes or until golden brown. Use a slotted spoon to add and retrieve the slices.  Add the two sugars, water and cinnamon to a heavy based saucepan. Cook over low heat until the sugar dissolves and thickens into a syrup. Turn off the heat source. Toss well to coat. Let cool and set. Place in an airtight container for storage.


Bóc vỏ chuối. Cắt chuối thành những lát bằng nhau. Ngâm chuối trong nước khoảng 10 phút. Đun nóng dầu. Tiếp tục đến khi chiên hết chuối. Xếp chuối lên khăn giấy dùng trong bếp để thấm dầu. Chờ chuối nguội.

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Place them into iced water. Place back in the water as you slice them. Add the turmeric powder. Then drain and place on a clean tea towel to retain the moisture. Drop in a few slices at a time to deep fry (don't overcrowd the oil). Use a slotted spoon to add and retrieve the slices.   Once cooled, they can be served or stored. To store, place in an airtight container, such as a glass container or resealable bags.


Bóc vỏ chuối. Xếp các lát chuối vào máy sấy thực phẩm. Rưới nước chanh tươi lên bề mặt chuối. Sấy chuối ở nhiệt độ 57ºC trong 24 tiếng. Xếp chuối lên vỉ lưới và để nguội. Bảo quản và thưởng thức.

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Slice into even thin slices. Be aware that the thinness determines the final crispiness, so keep them as thin as possible. Only add them single layer and avoid touching. Then sprinkle over the top with your favorite spice. If possible, use fresh, such as grated nutmeg or buy as fresh a spice as possible. They're ready to remove when they look a caramel color and have dried totally.  To store, place in an airtight jar or resealable bags. They can be stored for up to a year.


Bóc vỏ và đầu tôm để dễ ăn hơn sau khi chế biến. Bỏ đầu tôm bằng cách kéo và xoay. Bóc chân tôm. Bóc vỏ tôm bằng ngón cái. Dùng dao nhỏ rạch một đường dọc theo lưng tôm. Bóc sợi chỉ đen ra khỏi tôm. Rửa tôm dưới vòi nước và thấm khô bằng khăn giấy.

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You can cook the prawns in their shells as well, removing them later, and this often helps them retain moisture as they cook, But if the prawns are part of a larger dish (like a soup) you don't want to search for scales with your spoon. Luckily, cleaning prawns is easy before cooking.  If you are grilling or pan frying your prawns, you should leave at least the shells on. You can leave the heads on the prawns, as they will lead to a stronger flavor, but many people remove them to make eating easier. They should come off with ease. Grab around the eyes and firmly twist to pull the head off. You can discard these, or save them to make seafood stock. Simply use your hand to pinch off the small dangling legs and pull them away. Starting at the larger end, work your thumb under the shell and slide it down to the tail, pulling off the shell as you go. It may come off in pieces. You can either leave the tail on, usually as a "handle" when eating by hand, or remove and discard it if you're cooking the prawns into another dish. You're looking for the long black vein that runs through the entire prawn. It is easiest to see near the tail, where there is a small valley in the prawn. Pull the end of the vein up with the tip of the knife then grab it with your fingers to pull it off. This is not strictly necessary, but the vein has a bitter taste that is best removed now. You can still remove the vein while leaving the shell on. To do so, clip the shell with scissors and pull the vein out, closing the shell back up. You can also pull the entire vein out in one piece if you break the head off and locate it. Moisture on the outside of the prawn will make the cook unevenly. Give them a quick rinse with cold water and then dry them off. If you don't plan on cooking them yet, keep the prawns on ice or in the refrigerator.


Bóc vỏ, sấy khô, nghiền và uống chuối. Bắt đầu liệu pháp điều trị tự nhiên bằng cách bóc vỏ chuối chưa chín. Cắt lát chuối đã được bóc vỏ (mỗi lát khoảng 3 mm) và sấy khô. Dùng chày và cối giã nhuyễn chuối sấy thành bột mịn. Trộn 2 thìa chuối nghiền với 1 thìa mật ong.

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Doing this will help unlock the most effective treatment for peptic ulcers. Dried bananas contain sitoindosides which helps to increase mucus in the digestive tract, which in turn helps to prevent and heal ulcers. Unripe bananas may promote cell growth in the intestinal tract. Lastly, dried bananas contain polysaccharides, which is also found in anti-ulcer drugs. to begin your natural treatment, the banana should be unripe. You can peel the unripe banana either with your hands by gently breaking off the top and peeling down the skin, or by using a knife to cut off the top and then peeling down the skin. Dehydrate the bananas by either leaving them on a baking tray in the sun for 7 days, or by placing them in the oven at 170 degrees F for five hours. If you do not have a pestle and mortar, you can try putting the banana in a plastic bag and using a rolling pin or another heavy object to crush the banana. Take this mixture three times per day, in the morning, afternoon and night. You can add milk or another liquid to the mixture if you prefer.


Bón phân cho bãi cỏ vào mùa xuân để ngăn ngừa cỏ ba lá. Nhổ những mảng cỏ ba lá nhỏ bằng chĩa làm vườn để ngăn ngừa cỏ mọc lan. Xén cỏ ở mức cao để cỏ mọc át cỏ ba lá. Tưới bãi cỏ mỗi tuần 1-2 lần để ngăn chặn sự phát triển của cỏ ba lá.

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Use a nitrogen-rich fertilizer on your lawn to maintain it and prevent weeds like clover from growing. Fertilizing your lawn once a year in the spring can also help to keep the grass healthy and less prone to weeds and pests. If you notice any small patches of clover growing in your lawn, use a hand fork to dig out them out. Make sure you remove the roots of the clover from the soil so it cannot grow back. Set your mower to a height of 3 to 3.5 inches (7.6 to 8.9 cm) so the grass is not cut too short. Your mower should go no lower than 1 to 1.5 inches (2.5 to 3.8 cm) when you mow your lawn. Keeping the grass tall can help to block out sunlight that can feed clover and other weeds, preventing them from growing. Make sure your lawn stays moist and well hydrated so weeds like clover don’t grow. Give your lawn at least 1 inch (2.5 cm) of water 1-2 times a week in the early morning so it stays healthy. A dry lawn will be starved for nutrients and be too unhealthy to fight off weeds like clover.


Bón phân cho cây mỗi tháng tại vị trí cách thân cây một đoạn ngắn. Tưới nước thường xuyên cho cây nhưng tránh tưới quá nhiều. Bao phủ khu vực đất trồng. Cẩn thận với tình trạng lá bạc màu, héo úa, và sâu bệnh. Đánh tỉa chồi. Cố định cây chuối để tránh tình trạng trốc gốc do gió mạnh hoặc do sức nặng của buồng chuối. Chăm sóc cây chuối vào mùa đông.

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Use store bought fertilizer, compost, manure, or a mixture of these. Add fertilizer immediately after planting in an even ring around the banana plant and repeat at monthly intervals.  Young plants require 0.1–0.2kg (0.25–0.5lbs) each month, rising to 0.7–0.9kg (1.5–2 lbs) for an adult plant. Increase gradually as your plant grows. If the temperature falls below 14ºC(57ºF) or if the banana plant hasn't grown since last month, skip the fertilization.  Fertilizers are usually labeled with three numbers (N-P-K) representing the amount of Nitrogen, Phosphorus (Potash), and Potassium. Bananas require very high amounts of Potassium, but the other nutrients are important as well. You can use a balanced fertilizer (three numbers roughly equal) or a fertilizer that addresses deficiencies in your soil.  Do not use manure produced in the last few weeks, as the heat it releases while decomposing can damage the plant. Underwatering is a common cause of banana plant death, but overwatering can cause the roots to rot.  In warm growing weather without rain, you may need to water your plant daily, but only if the top 1.5–3 cm (0.5–1 in.) of soil is dry. Test with your finger before watering. Reduce the amount of water per session if the plant is sitting in water for long periods. (That can cause root rot). In cooler temperatures when the banana is barely growing, you may only need to water once every week or two. Remember to check soil moisture. Leaves help evaporate excess moisture, so be careful not to soak (just moisten) a young plant that has not yet grown leaves.  Water the ring of fertilizer as well to help it soak into the soil. Remove dead leaves and banana plants and chop them up to place around the live plants. Other yard waste and wood ash can also be added to return nutrients to the soil. Check the mulch regularly and remove any weeds that are growing. These can compete with the banana plant. If diseased plants are discovered, identify and treat them immediately, or uproot them. Insect pests should also be...


Bón phân nếu đất cằn cỗi. Bảo vệ cây khỏi các loài gây hại. Chú ý đến các lá vàng.

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Sunflowers do not need fertilizer, and overdoing the nitrogen can create a leggy plant with delayed flowering. If your soil is poor, add compost or slow-release fertilizer to the surface of the soil.  This should help strengthen the plant without overdosing it. Protecting your plants against slugs and snails is especially important. You can surround your plants with slug repellent from a garden store, or make your own "beer traps" for slugs to fall in. Downy mildew can be a major problem in clay or waterlogged soils. Check regularly for this fungus, which causes shrunken yellow leaves in addition to its namesake down. If you see these symptoms, reduce water use to keep soil dry, and apply fungicide immediately. Infected plants rarely produce flowers, so you may want to simply remove them to avoid spreading the disease.  If the leaves look normal except for a striking yellow bleached color, this is a bacterial infection instead. Keeping soil dry will help here as well, and the plant will usually be fine. If the leaf looks yellow but still has green veins, the problem is most likely a mineral deficiency. It can be tricky to pinpoint the exact problem, but diluted fertilizer may work. Be aware that it’s normal for sunflowers to lose their first set of leaves once they begin growing in earnest. Don’t worry if the bottom leaves yellow and drop, but the rest of the leaves are fine.


Bóp chặt và xoắn phần đầu có vòng lớn bên ngoài. Nhẹ nhàng tháo bao ra khỏi âm đạo hoặc hậu môn. Vứt bao cao su vào thùng rác.

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Grasp the outer ring firmly before you twist it. This will keep the semen inside the pouch in the condom. Do this slowly while holding the twisted top of the condom together. Just like a male condom, the female condom cannot be reused. Just throw it in the garbage - do not flush it.


Bóp mũi. Xì mũi. Nhéo môi trên. Dùng lưỡi. Ngừng lại, cúi xuống và chờ. Tự làm mình nhột. Dùng bàn tay để đánh lạc hướng. Nhéo vào điểm giữa hai đầu chân mày. Ấn vào dưới mũi. Ấn nhẹ vào tai. Nếu thấy ai đó muốn hắt xì hoặc nếu họ bảo rằng thấy buồn hắt xì, bạn hãy nói điều gì đó thật sốc; đôi khi bộ não sẽ ‘’quên’’ cơn hắt xì. Làm vẻ giận dữ. Dùng hạt thìa là đen.

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Catch the part of your nose above the tip and stretch it out as if you are removing your nose out of your face. It should not be painful, but simply stretch out your cartilage, stopping the sneeze. Use a tissue and blow your nose when you feel a sneeze coming on. It should clear your sinuses of what caused the sneeze in the first place. Using your thumb and forefinger, pinch your upper lip lightly and press it upward toward your nostrils. Your thumb should head toward one nostril and your forefinger toward the other, bunching up your upper lip slightly. Press your tongue behind your two front teeth, where the roof of your mouth meets the gum palate or alveolar ridge. Press hard with your most powerful muscles against your teeth until the tickling sensation dissipates. Find a small table anywhere in your home, hold your face about 1 inch (2.5 cm) from the top of the table and stick your tongue out; the sneeze should subside naturally. It takes about 5 to 7 seconds. If it doesn't work, at least, whoever's around will get a good kick out of it! Tickle the roof of your mouth with the tip of your tongue when you feel the sneeze coming on. Continue until the urge to sneeze dissipates.  This should take 5 to 10 seconds. Spread the thumb of one hand away from the fingers. Using the sharp edges of the nails on the thumb and index finger of your other hand, pinch the flap of skin between the spread thumb and the fingers. This is a pressure point that some grab to stop a headache, and it can work with sneezes, too. With your thumb and forefinger, pinch between your eyebrows until you feel a substantial amount of pressure. With the side of your forefinger (handheld horizontally beneath your eyes), press into the cartilage on your nose, just beneath the bone of the bridge of your nose. This will pinch one of the nerves involved in triggering a sneeze. Wiggle your ear lobe gently as you feel a sneeze coming on. This can be masked as looking like you are playing with an earring or something if you're stifling a public...