Ngừng đáp ứng yêu cầu. Phớt lờ tiếng sủa. Thưởng cho chó vì hành vi tốt. Thay thế bằng một hành vi khác. Tiếp tục huấn luyện.

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Also called "attention-seeking barking," request barking is a common problem for dog owners. The first step to breaking a dog's request barking is to stop giving your dog what she wants whenever she barks. This will, of course, take some time to train out of your dog, especially if she has been "rewarded" for her barking over many years.  Try to distinguish between barking that stems from needing to use the bathroom (which is a valid need to vocalize) and barking over every minor desire, such as wanting to come on the couch or be given more attention.  Do not give in to your dog's barking, no matter how much she barks. Any concession to a dog's request barking will undo whatever progress you may have been making. Attention-seeking or request barking may be the only way your dog knows how to behave. Even after you've discontinued your reinforcement of that behavior, it will most likely take a while to break your dog of the habit. In the meantime, it's best to ignore - rather than punish - this attention-seeking behavior.  In a dog's mind, even yelling at her to stop is considered attention. If you lose your patience and yell at your dog, she will probably bark for even longer next time, because she will have been conditioned to expect any kind of response (even a negative response).  If your dog is barking, do not yell at her, or pet her, or give her what she wants. Do not even look at her. The best strategy is to distract yourself, like reading a book or newspaper, until your dog calms down or tires herself out. When your dog finally does stop barking, it's important that you praise and reward her for her silence. Over time, your dog will learn that being silent and obedient will achieve greater results than acting out and barking.  Keep treats on hand for when she does stop barking. Rewards should be given as quickly as possible after the desired behavior to most effectively teach the dog.  Vocally praise your dog when she stops barking. Say, "Good dog!" and give her a treat.  As your dog learns that silence...


Ngừng để ý đến việc người khác nghĩ gì. Hòa nhập với thế giới bên ngoài. Ghi chú lại những điều tốt xung quanh bạn. Học cách chấp nhận sự phê bình. Hiểu rằng thế giới luôn có người ích kỷ.

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If you want to be able to socialize without constantly worrying about how others perceive you, then you have to slowly learn to stop caring about what people think. Of course, this is easier said than done, but once you start believing in yourself and get comfortable around others, you'll see that every little thing you do, say, or wear doesn't really matter to anyone around you.  Work on being less self-conscious. Self-conscious people worry about the subjective experiences of others, which is something no one really has control over. Recognize that no matter what someone thinks of you, they have the power to think it. Sometimes, other people make comments about us that reflect what we think of ourselves. Even in these situations, it doesn't make the opinion a fact. Aim to shrug off these comments and stop questioning yourself every time someone states a subjective opinion of you. Work on accepting yourself unconditionally. No matter if you did just trip over a rug or if your hair is sticking up, you're still human. All human beings are flawed creatures. Embrace your natural quirks and quit thinking everyone else is perfect except for you. Need a reality check? Visit YouTube and watch a few klutzy videos to remind yourself that all humans make mistakes - and sometimes these mistakes are laughable. Many paranoid people are so afraid that no one likes them or wants to hang out with them that they're more likely to spend time alone or at home instead of in a social setting. If you never put yourself out there, then you'll only expect the worst because you won't ever experience the positive aspects of social interaction. Make a goal of getting out of the house and hanging out with people fairly often, or at least once or twice a week. The more time you spend socializing, the more comfortable you'll be with the people around you and the less likely you'll be to imagine that they all hate you. After hanging out with a group of friends or even just talking to a neighbor on your street or chatting with the check-out...


Ngửi một loại gia vị. Hít tinh dầu ớt. Hít nước uống có ga. Bóc một thanh kẹo cao su bạc hà cay.

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Smelling certain spices can cause you to sneeze. Try searching your cupboard for a bottle of spices, such as ground black pepper, cumin, coriander, or crushed red pepper. You can open the bottle and sniff the spices or use them in your cooking and inhale through your nose as you add them. Grinding the spices can also cause you to sneeze. Try grinding a few peppercorns with a mortar and pestle to bring on a sneeze. Capsicum is naturally derived from hot peppers, and is used in both medication and pepper spray. Be careful of the amount you put on the swab. You can purchase a bottle of some capsicum extract or look for a product that contains it already. Don’t apply the extract to the inside of your nose because it will burn. Instead, dab a cotton swab against the top of a capsicum extract bottle and hold the cotton swab in front of your nose.  Inhale the scent of the capsicum through your nose. If you do not have capsicum extract, then you can also cut open a hot pepper, such as a jalapeno or chili, and dab the inside of it with a cotton swab. Then, inhale the scent of the capsicum through your nose. Sniffing a carbonated beverage, especially from a soda fountain, may be all the stimulation your nose needs to let loose a sneeze. Simply drinking a carbonated beverage may work, but you can also hold the cup right under your nose and inhale through your nose. This should cause you to sneeze. Make sure that the soda is really fizzy. If it is flat, then there might not be enough bubbles to bring on a sneeze. Some people sneeze from smelling peppermint. If you have some mints or peppermint gum around, then try popping one in your mouth. Inhale the scent as you enjoy the gum or mint and it may cause you to sneeze.  You can also try sniffing a bottle of peppermint essential oil if you have some. Just open the bottle and inhale the scent of the oil through your nose. Sniffing mint toothpaste may also work. Just open the cap of your toothpaste and inhale the scent through your nose.


Ngửi quả dứa để kiểm tra độ chín. Lưu ý rằng quả dứa sẽ mềm hơn nhưng không ngọt thêm. Lật ngược quả dứa (không bắt buộc). Để dứa ở nhiệt độ phòng.

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Most of the usual signs of ripe fruit don't mean much on a pineapple. Sniff the base of the pineapple instead: a strong scent means the pineapple is ripe. If you can barely smell it, it's probably not. Cold pineapples never smell strong, so leave them at room temperature for a while before you try this. A yellow-skinned pineapple is a safer choice than a green one, but this isn't a perfect test. Some pineapples are ripe when completely green. Others have golden or red skins, but are still hard and unpleasant to eat. Pineapples do not ripen properly after they are picked. On your kitchen counter, the pineapple will become softer and juicier, but it will not become sweet. All of a pineapple's sugar comes from the starches in the stem of the plant. Once that source is cut off, the pineapple cannot make more sugar on its own.  Green pineapples will usually change color as well. It's possible that the pineapple will become even more acidic if stored too long. If the pineapple does have a little starch left to convert to sugar, this will be in the base of the fruit. In theory, the sugar might spread better if you keep the pineapple upside down. In practice, the effect is hard to notice, but it might be worth a try.  The skin color also travels from the base upward, although this isn't relevant to the ripeness after picking. If it's difficult to prop up your pineapple, twist off the top and place the exposed end on a damp paper towel. The pineapple should soften within a day or two. Most pineapples will quickly ferment if stored for much longer than this.  If the pineapple was picked unripe, it will still be unpleasant to eat. Keep reading to find out how to improve the taste of an unripe pineapple. If you're not ready to eat the pineapple yet, move it to the fridge for another 2–4 days.


Nhai chậm khi ăn. Tránh nhai kẹo cao su và ngậm kẹo. Giảm hút thuốc.

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When you eat too fast, you increase the amount of air you swallow with every bite, leading to a buildup of air in your body and the need to release that air later. Slow down and chew eat bite of food at least two to four times before you swallow it. This will help your body to properly digest your food and cut down on the buildup of gas in your body. While you may reach for a stick of gum after you eat or suck on hard candy after a meal to help freshen your breath, doing this may cause you to feel gassy later. Chewing gum and sucking on candy will increase the amount of air you swallow, leading to more air in your body and the need to fart later. Smoking cigarettes, cigars, and pipes can increase the amount of air you swallow and lead to a buildup of air in your body. Cut down on how many cigarettes or cigars you smoke every day to reduce your need to fart.


Nhai kẹo cao su không đường để giữ cho hơi thở thơm tho. Bạn có thể dùng kẹo bạc hà, viên ngậm, hoặc xịt khử mùi. Nhai thảo mộc để hơi thở luôn thơm mát. Nhai các loại hạt hoặc vỏ hạt. Sử dụng thức uống có cồn để duy trì hơi thở thơm tho. Súc miệng với muối nở.

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Look for gum with xylitol. Bacteria in your mouth will cling to this artificial sugar instead of your teeth. Chewing gum also makes you salivate, helping to prevent dry mouth, and removes bacteria and food particles. Make sure it is sugarless. Whatever you choose, make sure it is sugar-free. Look for xylitol as a sugar substitute. And if using a spray, make sure it does not contain alcohol, as this will dry out your mouth, which contributes to bad breath. Remember: mints, sprays and lozenges only cover up bad breath; they are not a cure. If you find yourself constantly using breath fresheners, then be sure to see your dentist. Mint leaves are particularly good for freshening breath; they contain essential oils that have been shown to be effective in fighting bad breath. Other herbs to try include sage, which has antimicrobial properties that fight bad breath, or eucalyptus. Dill and parsley are both high in chlorophyll, which freshens breath, and have the added bonus of being served as a garnish with many meals. Coriander, cardamom, and anise will all freshen your breath, but don’t chew too much. Anise, in particular, has a powerful odor that can be unpleasant if too much is eaten. If chewing cardamom pods, be sure not to swallow them. Alcohol kills the bacteria that can cause bad breath, which makes drinking an alcoholic beverage – particularly one with a pleasing scent – a good way to freshen your breath. The higher the alcohol content of your drink, the more effective it will be, but be sure to avoid sugary drinks. They leave a sugary residue that can bread more bacteria. Baking soda is a natural breath freshener. Mix a teaspoon into a cup of water, and swish it around your mouth.


Nhai kẹo cao su không đường. Nhai những loại thảo mộc như bạc hà, mùi tây, húng quế hay lộc đề. Nhai các loại hạt.

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Sugar-free gum helps to stimulate saliva production. This will help stop your mouth from drying out. A dry mouth often leads to bad breath because bacteria responsible for the foul odor aren’t washed away. Gum can also help remove food particles from the crevasses of your teeth. Sugar-free gum isn’t a substitute for proper oral hygiene. Don’t stop brushing your teeth and flossing. It is possible to get natural gums made from peppermint and other herbs, which will help mask the smell of bad breath in addition to removing matter from your teeth. These herbs won’t clean your teeth, but they will counter your bad breath with a strong scent. This works in the short term, but shouldn’t be viewed as a long-term solution. You’ll also want to beware of debris from these herbs in your teeth. You don’t want to trade bad breath for large chunks of parsley in your teeth. Nuts have a powerful aroma and the abrasive texture of them will help remove any residual food particles left on your teeth, tongue or gums. Dill and fennel seeds mask odors magnificently. Anise is a licorice-flavored seed that actually has antiseptic properties.


Nhai kẹo cao su. Hãy để tâm trí suy nghĩ vẩn vơ. Giải đố. Tạo sự xao nhãng cho bản thân thông qua việc sử dụng ngôn ngữ. Lắng nghe một bài hát có khả năng "chữa lành". Hát theo một ca khúc mà bạn không biết rõ. Hát theo một ca khúc mà bạn biết rõ. Giải toán.

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For many people, chewing gum seems to interfere with the ability to hear the music in your head. This may also help you ignore the song during the next step. One study showed that fighting the song often leads to more frequent, longer episodes later. Try to ignore the tune while you think about something else on your mind. This isn't always possible, but spend a few minutes trying. Anagrams, crossword puzzles, and other word-based puzzles can help drive away the song. Thinking about words occupies the same area of your brain that plays the imagined lyrics. Stay focused, and your brain might only be able to stick to one of the two tasks. If you notice no difference and feel yourself getting frustrated, stop. Occasionally, an earworm can get worse if you try to fight it. A relaxing activity may work best if you feel anxious about the earworm or are worried you can't control it. Here are a few options that occupy the listening and speech centers of your brain:  Recite something or read aloud. Hold a conversation.  Meditate.  Pray. Read a book. Watch television. Play a video game that includes speech and/or text. Always choose a song that you enjoy, just in case, it replaces the one in your head! Ideally, you'll find a cure tune that drives out the old song but doesn't get stuck in your head itself. Most cure tunes are specific to one person, but there are a few that turned out to be more popular in one survey: If you hate the idea of listening to these songs, read on for advice on finding your own.  God Save the Queen Karma Chameleon by Culture Club Happy Birthday To You  The A-Team theme song Kashmir by Led Zeppelin Sledgehammer by Peter Gabriel Start with a song that's less likely to get in your head. Avoid catchy tunes, and ideally look for something you've only listened to once or twice before. The harder it is to sing along to, the less likely it is to stick. If that doesn't work, it's time to bring out the big guns. This cure will often get stuck in your head instead, but hopefully, if that happens it will...


Nhai kẹo cao su. Mút viên ngậm, kẹo cứng, kẹo bạc hà, hoặc kẹo mút. Duy trì đủ lượng nước trong cơ thể. Sử dụng các loại nước uống. Ăn các thức ăn có tác dụng kích thích quá trình sản xuất nước bọt.

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One of the quickest and easiest ways to produce more saliva is to pop a stick of gum in your mouth and chew it. The chewing action tells your body that you are eating and that you need saliva to process your food.  It's a good idea to chew sugar-free gum if you have a problem producing saliva. The health of your teeth is already at risk from not having enough saliva, so introducing a bunch of sugar into your mouth potentially adds to the problem. Xylitol sweetened gum or candy is a good option that will help you avoid cavities. Sucking on something that is a bit tart or sweet can cause your salivary glands to kick into action. However, consider using something sugar free, such as sugar free mints, so that you do not damage your teeth. Try choosing a sucker, candy, or lozenge that is a bit tart. The tartness will stimulate the glands really well. When fighting off dry mouth, it's important to keep enough moisture in your body. Drink water throughout the day so that your system is hydrated, your mouth stays moist, and mucus in your mouth is loosened. One way to moisturize your mouth immediately is to drink something. Drinking things physically moisturizes the mouth but it also kick starts saliva production. Don't pick a beverage that contains alcohol or caffeine. These can both inhibit saliva production. There are a variety of foods that are good at stimulating salivary glands to start producing saliva. This is due to their texture, sugar content, acidity, or bitterness. They include:  Apples Hard cheeses Crunchy vegetables Citrus Bitter greens


Nhai kẹo cao su. Đánh răng. Uống nước. Hít nến thơm có mùi thức ăn. Chiều chuộng bản thân một chút. Thử dùng phương pháp “lướt qua cơn thèm”.

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Chewing gum can trick your brain into feeling satisfied, especially if you have a craving for sugar. Choose sugar-free gum and pop a piece whenever you get the urge to indulge in a dessert or that afternoon cupcake.  Chewing gum is also a good way to keep your mouth occupied when you might otherwise want a cigarette or an alcoholic drink. If you feel like you always need to have something in your mouth, gum may be a relatively harmless way to redirect your habit. Avoid using peppermints or breath mints as a way to curb your cravings. They often contain more sugar than gum, and this exposure to sugar can make your cravings worse.  Sugar will also harm your teeth. Use caution if you have a history of jaw soreness or related medical issues.  Gum chewing can worsen disorders that cause your jaw to pop or click. Since the aftertaste of toothpaste doesn’t pair well with the flavor of food, brushing your teeth when you get a craving is a way to temporarily put a stop to your craving. The flavor in your toothpaste can also trick your body into believing a craving has been satisfied.  Carry a toothbrush and toothpaste to use when big cravings hit. Brushing your teeth too often can wear out the enamel. Don't rely on this method too many times in one day. It is common to feel hunger cravings when what your body really needs is water.  If you tend to be a little dehydrated, start drinking water when you feel cravings coming on.  The liquid will make you feel more full.  As an added benefit, cold water will stimulate your metabolism as your body warms the liquid to body temperature.  Flavor the water with a squirt or two of lemon to add some flavor and make this trick even more effective. Giving it an actual taste will make you feel as though you've consumed something slightly more filling than water.   Try green tea or another unsweetened beverage if you find yourself wanting some variety. One study found that people who inhaled a peppermint scent every two hours ate 2,700 fewer calories over the course of a week.  Keep...


Nhanh chóng giội nước lạnh lên vùng da dính hắc ín. Tìm sự chăm sóc y tế ngay lập tức. Cởi quần áo hoặc đồ trang sức trên vùng da dính hắc in. Tránh cậy hắc ín trên da.

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Place the skin covered in tar under cold, running water. For larger areas of the skin, take a cold shower. Keep the tarred skin in or under the water for at least 20 minutes. This can stop the tar from burning your skin while you determine if you need immediate medical attention or can remove the tar at home. Avoid using very cold water or ice on the tar until you determine your course of action. Although rare, tar can burn your skin and damage the skin underneath it. Seeing a doctor can ensure proper treatment of burns or other skin damage due to tar, minimize your pain and discomfort, and help your skin heal optimally. Seek immediate medical attention if:  the tar is hot even after running cool water over it the tar feels like it is burning you the tar covers a large area of skin or your body the tar is near or in your eyes Take off any clothing or fabric that covers the tarred skin. This can further dissipate heat and minimize burning, damage, or other discomfort. Avoid pulling off clothing or other items that have stuck to the skin to prevent further damage. If you cannot remove the clothing, seek prompt medical attention. Keep your fingers from picking at the tar until it cools completely on your skin. Allowing the tar to cool fully before you remove it can minimize the risk of damage to the skin underneath and ensure that it heals properly.


Nhanh chóng liên hệ với trung tâm chống độc. Tuân theo chính xác các hướng dẫn của trung tâm chống độc. Đem theo vật đựng chất nghi ngờ gây ngộ độc.

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There is no reason to induce vomiting at home. If you or someone you’re with may have been poisoned, call the Poison Help Hotline at 1-800-222-1222 from anywhere in the United States. This number will connect you with a poison control center staffed by professionals that will provide you with free and confidential advice.  Call this number at any time for any questions about poisoning or poison prevention. Outside of the U.S., look up the number for poison control in your country and call them immediately.  For instance, the number to call in Australia is 13 11 26. People can be poisoned by chemicals, taking too much medication, and even too much of a certain food. If you think you or someone else may have been poisoned, do not hesitate to call Poison Control. Poison control personnel will ask you questions about what has been consumed, as well as any symptoms that have developed. If they direct you to go to an emergency room, do so immediately. Again, do not induce vomiting unless directed to do so. If you have a good idea what may have caused the poisoning, such as a bottle of pills, bring this with you. It will provide medical personnel with valuable information that can help them treat the poisoning victim.


Nhanh chóng lấy lại bình tĩnh. Ổn định các giác quan. Học cách thở êm. Đừng đắm chìm trong ác mộng.

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When you wake up from a nightmare, chances are you will be in somewhat of a panic. Take the following steps quickly to help you break this panic and start to ground yourself:  Sit up quickly after awaking from your nightmare. Sit on the edge of the bed, with your feet on the floor. Focus on your surroundings. Start naming the things in your room. Calmly reassure yourself. Tell yourself you are safe and fully awake. Try to sleep again. If you can't after fifteen minutes, do something relaxing until tired. While you can reassure your mind that you are awake and safe, it is also important to reassure your senses and body as well. Ground each sense by taking the following steps:  Taste. Try eating something strong, like a mint. Avoid sugar as it will affect sleep. Touch. Touch something with a rough texture or cold temperature like an ice cube. Smell. Keep a comforting and strong smell next to your bed such as coffee or cloves. Sound. Choose a comforting sound or listen to gentle music. Calm breathing can help lower heart rate and reduce any state of panic or stress that a nightmare can have on you. By following the steps of this technique, you can greatly improve the speed at which you recover after a nightmare:  Breathe in through your nose, with mouth closed, and hold for five seconds. Exhale slowly. Mentally think of a word such as “relax” or “calm” as you exhale. Hold for five seconds and then inhale again. Practice this breathing throughout the day, before bed, and after any nightmare. Right after you wake up from a nightmare, try not to think about what it was you experienced. Sitting in bed dwelling on the nightmare will only increase anxiety, which will make it difficult to fall back asleep, as well as increase the likelihood of another nightmare.  Wait until the morning to analyze and examine your nightmares. Get out of bed and ground yourself immediately. Try making a cup of tea and reading a calming book in low, soothing lighting. Reassure yourself that you are safe, check that the doors and windows...


Nhanh chóng tìm đến trung tâm chăm sóc y tế. Thông báo rằng bạn đang lên cơn đau tim. Hạn chế sự hoạt động. Nếu được, hãy uống một viên aspirin hay nitroglycerin (theo chỉ dẫn định trước của bác sĩ).

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About 90% of people who suffer a heart attack survive if they arrive at the hospital alive.  Many heart attack fatalities occur because victims fail to receive swift medical attention, and their failure to do so is often caused by their own hesitation to act. If you feel any of the above symptoms, don't try to wait them out. Call 9-1-1 (or your country's equivalent emergency telephone number) to get help immediately.  While it's true that the symptoms could be harmless if you are indeed suffering a heart attack your life depends on getting medical attention as quickly as possible. Don't be afraid of being embarrassed or wasting the doctors' or paramedics' time – they will understand. Emergency medical personnel can begin treatment as soon as they arrive, so calling for emergency assistance is the fastest way to get help during a heart attack. Don’t drive yourself to the hospital. If medical personnel can’t reach you in good time, or if there are no other emergency options, have a family member, friend or neighbor drive you to the closest emergency room. If you're around family or out in public when you believe you may suffering from a heart attack, let people know. If your situation worsens, your life may depend on someone giving you CPR, and you're more likely to get effective help if people know what's going on.  If you're on the road, stop the car and flag down a passing motorist, or call 9-1-1 and wait if you are somewhere where paramedics can quickly reach you. If you're on an airplane, notify a flight attendant immediately. Commercial airlines carry medication on board that may be helpful, and the flight attendant can also find out if there's a doctor on the plane and perform CPR if necessary. Pilots are also required to detour to the nearest airport if a passenger is having a heart attack. If you cannot get to medical attention quickly, try to remain calm and do as little as possible. Sit down, rest and wait for emergency medical services to arrive. Exertion can strain your heart and can worsen the...


Nhuộm kiểu cột thắt cho bánh cupcake. Tạo hiệu ứng nhuộm cột thắt trên giấy. Tạo hiệu ứng nhuộm cột thắt trên móng tay. Tạo hiệu ứng màu nhuộm cột thắt trong photoshop.

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. Give your favorite baked goods a colorful twist by making them tie-dyed. You can give the batter rainbow hues or create a colorful frosting for the top. . This is a great opportunity to make fun paper for crafts and cards. Use the simple process of tie dying on your favorite cardstock or construction paper to create a fun colorful effect. . Your nails will be attracting compliments left and right with a tie dye makeover. Try one of two different methods to create a tie dyed swirl using your favorite nail polish. reate a tie dye effect in photoshop. If you want to add a colorful tie dye to your graphic designs, learn how to create the effect in photoshop. With a few steps, you'll be on your way to adding a rainbow background to all of your handmade graphics.


Nhân khối lượng của vật với gia tốc. Đổi đơn vị sang hệ SI. Hãy nhớ rằng trong vật lý, khối lượng và trọng lượng là 2 khái niệm hoàn toàn khác nhau.

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The force (F) required to move an object of mass (m) with an acceleration (a) is given by the formula F = m x a. So, force = mass multiplied by acceleration. The International System of Units (SI) unit of mass is the kilogram, and the SI unit of acceleration is m/s2 (meters per second squared). So when mass and acceleration are expressed in their SI units, we get the force in its SI units which is N (Newtons) As an example, if the mass of the object is given to be 3 pounds, you'll need to convert those pounds to kilograms. 3 pounds make 1.36 kg, so the mass of the object is 1.36 kg. If the weight of an object is given in N (Newtons), then divide it by 9.8 to get the equivalent mass. For example, 10 N weight is equivalent to 10/9.8 = 1.02 kg.


Nhân phần hệ số với nhau. Nhân phần dưới dấu căn. Rút gọn phần dưới căn thành tích của số chính phương. Nhân căn bậc hai của số chính phương vừa tách với hệ số.

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A coefficient is a number in front of the radical sign. To do this, just ignore the radical sign and radicand, and multiply the two whole numbers. Place their product in front of the first radical sign.  Pay attention to positive and negative signs when multiplying coefficients. Don't forget that a negative times a positive is a negative, and a negative times a negative is a positive. For example, if you are calculating 32×26{\displaystyle 3{\sqrt {2}}\times 2{\sqrt {6}}}, you would first calculate 3×2=6{\displaystyle 3\times 2=6}. So now your problem is 62×6{\displaystyle 6{\sqrt {2}}\times {\sqrt {6}}}. To do this, multiply the numbers as if they were whole numbers. Make sure to keep the product under the radical sign. For example, if the problem is now 62×6{\displaystyle 6{\sqrt {2}}\times {\sqrt {6}}}, to find the product of the radicands, you would calculate 2×6=12{\displaystyle 2\times 6=12}, so 2×6=12{\displaystyle {\sqrt {2}}\times {\sqrt {6}}={\sqrt {12}}}. The problem now becomes 612{\displaystyle 6{\sqrt {12}}}. You need to do this to simplify your answer. If you cannot pull out a perfect square, your answer is already simplified and you can skip this step.  A perfect square is the result of multiplying an integer (a positive or negative whole number) by itself. For example, 4 is a perfect square, because 2×2=4{\displaystyle 2\times 2=4}. For example, 12{\displaystyle {\sqrt {12}}} can be factored to pull out the perfect square 4:12{\displaystyle {\sqrt {12}}}=4×3{\displaystyle {\sqrt {4\times 3}}} Keep the other factor under the radicand. This will give you your simplified expression. For example, 612{\displaystyle 6{\sqrt {12}}} can be factored as 64×3{\displaystyle 6{\sqrt {4\times 3}}}, so you would pull out the square root of 4 (which is 2) and multiply it by 6:612{\displaystyle 6{\sqrt {12}}}= 64×3{\displaystyle 6{\sqrt {4\times 3}}}= 6×23{\displaystyle 6\times 2{\sqrt {3}}}= 123{\displaystyle 12{\sqrt {3}}}


Nhân tử số của các phân số với nhau. Tiếp tục nhân mẫu số. Rút gọn phân số

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The numerator is the number on the top of a fraction and the denominator is the number on the bottom. The first step to multiplying fractions is to line them up so that their numerators and denominators are next to each other. If you're multiplying the fraction 1/2 by 12/48, then the first thing you want to do is multiply the numerators, 1 and 12. 1 x 12 = 12. Write the product, 12, in the numerator of the answer. Now, you'll just have to do the same thing with the denominators. Multiply 2 and 48 to find the new denominator. 2 x 48 = 96. Write this answer in the denominator of the new fraction. Therefore, the new fraction is 12/96. . The last step is to simplify the result if it can be done. To simplify a fraction, you have to find the greatest common factor (GCF) of both the numerator and the denominator. The GCF is the largest number that can be evenly divided into both numbers. In the case of 12 and 96, 12 happens to evenly divide into 96. So, divide 12 by 12 to get 1, and divide 96 by 12 to get 8. Therefore, 12/96 ÷ 12/12 = 1/8. If both numbers are even, you can also start by dividing them both by 2 and keep going. 12/96 ÷ 2/2 = 6/48 ÷ 2/2 = 3/24. Then you may notice that 3 goes evenly into 24, so you can divide both the numerator and denominator by 3 to get 1/8. 3/24 ÷ 3/3 = 1/8.


Nhân tử số và mẫu số với cùng một số. Chia tử số và mẫu số cho cùng một số.

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Two fractions that are different but equivalent have, by definition, numerators and denominators that are multiples of each other. In other words, multiplying the numerator and denominator of a fraction by the same number will produce an equivalent fraction. Though the numbers in the new fraction will be different, the fractions will have the same value.  For instance, if we take the fraction 4/8 and multiply both the numerator and denominator by 2, we get (4×2)/(8×2) = 8/16. These two fractions are equivalent. (4×2)/(8×2) is essentially the same as 4/8 × 2/2 Remember that when multiplying two fractions, we multiply across, meaning numerator to numerator and denominator to denominator. Notice that 2/2 equals 1 when you carry out the division. Thus, it's easy to see why 4/8 and 8/16 are equivalent since multiplying 4/8 × (2/2) = 4/8 still. The same way it’s fair to say that 4/8 = 8/16. Any given fraction has an infinite number of equivalent fractions. You can multiply the numerator and denominator by any whole number, no matter how large or small to obtain an equivalent fraction. Like multiplication, division can also be used to find a new fraction that's equivalent to your starting fraction. Simply divide the numerator and the denominator of a fraction by the same number to obtain an equivalent fraction. There is one caveat to this process--the resulting fraction must have whole numbers in both the numerator and denominator to be valid. For instance, let's look at 4/8 again. If, instead of multiplying, we divide both the numerator and denominator by 2, we get (4 ÷ 2)/(8 ÷ 2) = 2/4. 2 and 4 are both whole numbers, so this equivalent fraction is valid.


Nhét giấy báo vào giày. Dùng cốt giày (shoe tree) với chất liệu gỗ tuyết tùng nếu có thể. Để giày nằm nghiêng ở nhiệt độ phòng.

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Bunch up the dry paper and fit it into the shoe. Press the first piece all the way into the toe for maximum absorbency. A "shoe tree" is a branched object inserted into the shoe instead of newspaper, meant to maintain the shoe's shape while it dries. A shoe tree made of cedar is especially effective, since the wood will wick moisture out of the shoe. Rest the shoe on its side or prop it against a wall so the sole of the shoe is exposed to the air while drying. Dry in a warm room, but not next to any heat sources.


Nhìn chung, không sử dụng dấu lược để chỉ số nhiều. Biết cách sử dụng dấu lược cho từ viết tắt và số năm.

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The wrong use of an apostrophe to form the plural is called the greengrocer's apostrophe, since grocers are often the worst (or at least the most visible) offenders.  If you have more than one apple, then write apples, not apple's.  An occasional exception to this use is in the case of making a single letter plural.  Therefore, Why are there so many i's in the word "indivisibility"? is correct, depending on who you ask.  This is simply for clarity reasons, so the reader does not mistake it for the word "is."  However, in modern usage, the preference is to avoid inserting an apostrophe and instead surround the single letter in quotation marks before pluralizing it: Why are there so many "i"s in the word "indivisibility"?  Avoid the problem altogether with small numbers by spelling out the word: "ones" instead of "1's," "fours" instead of "4's" or "nines" instead of "9's." Only spell out words of numerals that are ten or lower. Say you use an acronym for a noun, like CD.  To make CD plural, use "CDs," not CD's."  The same logic goes for years — instead of writing "Spandex was popular in the 1980's," use "1980s." The only time an apostrophe should be used in a year is if it's standing in for omitted numbers.  For instance, if you wanted to shorten the year 2005, you could write '05.  In this case, the apostrophe is essentially acting like it does in a contraction and serving as shorthand.


Nhìn giáo viên và giao tiếp bằng ánh mắt. Hiểu mục tiêu của buổi học. Ghi chú bài học. Tham gia xây dựng bài học. Đặt câu hỏi. Cố gắng hết mình.

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Your teacher is not just standing up for their health; they are trying to educate you. Give them respect. Show them that they have your full attention, by looking them in the eye, and listening. Try your best to look alert. If you feel your eyes averting to something else in the room, catch yourself and focus back on your teacher. Your teacher should have your full attention at all times during class. Your eyes should not be drifting elsewhere. Most teachers tell you the subject of the class and the objective they are aiming for you to learn. If possible, write down this objective the minute you hear it. What is it that needs to be done today? What will you be learning about? How can you remain alert and focused during this time? Set goals for yourself, and remind yourself of the objective throughout class. This way, you know exactly what you have to do. . By taking accurate notes, you'll be able to "get into" the lesson. Recognize key points as your teacher speaks, and listen for key phrases such as "This is important," "This is the main idea," and "This will be on the test,", for example. This can alert you to listen more intently; you'll have something to do and focus on.  Objectives: If your teacher normally writes down the lesson's objective at the beginning of the class, keep it in your head and make sure you've achieved it by the end of the lesson. Don't try to finish up old notes or homework in class. Do that later, when you have free time or else you might miss key points. This is a wonderful way to become a more focused, successful student. When a teacher asks a question, offer to answer it. If she/he asks for an opinion, share your own. This shows that the teacher that you're listening intently during the class and that you know your stuff. This can also help you avoid those embarrassing moments, when you get called on and you happen to not be paying attention. Also, teachers will note to college officers that you are actively contributing in class. If you don't understand something, never be...


Nhìn hình dáng bụng của cô ấy. Chú ý tới ngực của cô ấy. Nhìn bàn chân và mắt cá chân của cô ấy. Để ý cách cô ấy đi lại. Chú ý tới hơi thở gấp gáp.

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A woman’s body changes a lot during pregnancy, particularly in her abdomen.  As the baby grows, the abdomen needs to expand to accommodate.  This can sometimes be difficult to differentiate from belly fat in the same area, but a pregnancy has some subtle distinguishing characteristics.  Weight gain in the belly area that looks like a well-defined bump, but little to no weight gain in other areas of the body is most likely caused by pregnancy.  If you happen to accidentally bump into her, keep in mind that a pregnant belly is also much firmer than belly fat. Enlarged, growing breasts are a common physical change because breast tissue is very sensitive to hormonal changes.  If you don’t know this person, this might not be helpful since you don’t have a pre-pregnancy breast size to compare her current size to; however, some pregnant women in the later stages of pregnancy have disproportionately large breasts to the rest of their body because they swell with milk production. Swollen ankles are also very common in pregnant women, especially around the fifth month.  This is because the body retains more water and produces more blood and body fluid when a person is pregnant.  She may also be wearing extra comfortable, supportive shoes or flip-flops to help with the pain associated with walking and standing with swollen feet and ankles. As her body begins to change and grow, many pregnant women also begin experiencing changes to their mobility. Keep an eye out for these common signs:  A waddling walk and other changes in gait are common as the growing belly and swelling feet cause the woman’s balance to be thrown off a bit. Many pregnant women tend to hold their belly or keep a hand on their bump as they move around. This is both for balance and because of the bond that is growing between the mother and child. In addition to changes in mobility, many pregnant women also experience shortness of breath in their second and third trimesters.  This is caused by the growing fetus needing more and more oxygen and also by...


Nhìn khán giả khắp phòng và không chỉ tập trung vào một điểm. Nói chậm và cố gắng thở bình thường. Tự cười mình khi có điều gì đó chuệch choạc. Tạo cơ hội để khán giả tương tác với bạn (đặt câu hỏi và khuyến khích họ hỏi để bạn có thể đề cập đến những điểm mà bạn đã bỏ qua) trước khi rời bục phát biểu vào cuối phần trình bày.

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Don't focus on only one person or area.  Make eye contact with members of your audience. If eye contact is too intense for you, look just above their heads at a point such as a clock or a painting. Remember to look to both sides of the room. Don't favor just the right or left. Move your eyes around your audience so that everyone feels included in the presentation. The natural adrenaline rush that you will have in front of your audience may make you want to speak much too quickly. And have a confident smile on your face. If by chance, you forget your speech, then simply say thank you and leave the stage. Your audience will find you much more easy to relate to, and you won't lose their confidence in your knowledge of your subject. Never leave the stage if something goes wrong, even if you feel embarrassed. Make a joke if you can, shake it off, and move forward. Ask questions. As well have them ask you questions, so you can touch up on some points that you overlooked and/or left out,)before leaving the podium at the end of your speech. Acknowledge your audience with a smile, a brief nod or a slight bow, if appropriate. Be sure to build time for any Q and A into your allotted presentation time. That way, you can control the flow of the Q and A. Then, after the last question, let your audience know, "I'd like to share one final thought with you," and deliver a powerful closer.


Nhìn lên bầu trời. Kết hợp các màu sắc. Dùng các loại thảo mộc, dầu, đá và các vật tự nhiên. Kết thân với đấng quyền năng. Tin tưởng.

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Many magicians consider the phases of the moon, the time of day, and other astrological configurations to be of great significance in the effectiveness of any spell. For instance, a spell seeking some kind of new beginning should be cast during a new moon, so your wish can come to fruition as the moon becomes full. Some occult research will help you figure out how to optimize the timing of your spells. Colors have different meanings in different magical systems. Once you look up their significance, pick one or two colors that match your intention and use colored candles or crystals to involve them in your spells. For expert occultists, all these items have some sort of magical significance. Go to your local new age store to pick up materials that will give power to your spells. Different occultists call on all sorts of different deities and religious figures to work their magic. Find a system of spiritual symbolism that works for you, and invoke those characters in your spells. Just be careful—some of these spirits have ideas of their own and can twist your intentions if you can't control them. In the end, casting a spell is all about directing your mental energies towards a goal. Whether or not something supernatural occurs because of your spell, stating your goal clearly and in a ritualized way can help you focus, give you confidence and make you work harder to make it happen. The more you believe in the power of your spell, the more likely it is to have a positive effect on you.


Nhìn lại các mối quan hệ của bạn. Tìm hỗ trợ xã hội. Lựa chọn liệu pháp hoặc cách chữa trị khác. Sử dụng thuốc.

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Sometimes interpersonal issues can be related to overeating. Interpersonal therapy, a type of treatment that helps reduce overeating, focuses on your current social relationships and how they affect your eating behaviors.  Surround yourself with individuals who love and respect you for who you are, not people who judge you based on what you look like or what you weigh. Ask yourself if certain people in your life hinder your ability to stop yourself from overeating. Is there someone who does negative things which make you feel depressed? Does this contribute to your emotional eating? Social norms play a strong role in maintaining eating behaviors. This is why it is crucial to get support from people who love you or are on the same healthy eating path that you are on.  Social support can include being involved in a weight-loss center such as Jenny Craig or Weight Watchers. Oftentimes, these types of agencies have mentors or classes you can attend. Another option is to join Overeaters Anonymous, a 12-step program, which is available in many countries. When you have a craving to eat food that isn’t healthy or you want to binge, you can call a specific person. You may have an issue with overeating or a Binge Eating Disorder if you find yourself eating unusually large amounts of food regularly and you cannot stop yourself. Psychologists and therapists that specialize in food-related issues can help you better develop a personalized plan to reduce your overeating. Medications like phentermine (Suprenza), naltrexone (Vivitrol), dexfenfluramine, and anti-depressants such as fluoxetine (Prozac), desipramine (Norpramin), fluvoxamine (Luvox), and sertraline (Zoloft), and imipramine (Tofranil) have been implicated in reducing overeating behaviors. Discuss possible medication options and side effects with your doctor (general practitioner) or psychiatrist.


Nhìn lại mối quan hệ của bạn. Viết về cảm xúc của bạn. Đối phó với sự tức giận. Giữ vững quyết định của mình. Nhắc nhở bản thân về những điểm tiêu cực của người yêu cũ. Xem xét lý do vì sao bạn sẽ trở nên tốt hơn nếu không có người yêu cũ.

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Consider all of the reasons that you and your ex broke up. Try to keep in mind that even if that you enjoyed being together for a while, something was not working.  Thinking about the reasons why the relationship ended can help you understand why you need to move on. You may also be able to avoid making the same mistakes in the future if you can identify areas where you contributed to the demise of the relationship. Ask yourself some of the following questions:  Did I contribute to the end of the relationship? If so, what did I do? Do I tend to choose the same sort of people to date? If so, what are they like? Are they good for me? Why or why not? Have I had similar problems in other relationships? If so, what is causing me to have these problems? What can I do differently in future relationships? Write in a journal or try writing poems. The most important thing is to be honest and don't edit yourself as you go. One of the best results of writing it all down is that sometimes you will be amazed by a sudden insight that comes to you as you are pouring it all out onto paper. Patterns may become clearer, and as your grieving begins to lessen, you will find it so much easier to understand valuable life lessons from the whole experience.  Try writing down your feelings every day after your breakup until you feel better.  For example, you could start each of your journal entries with “It has been __ days since we broke up and I feel _____” Then go into more detail about how you are feeling. Using this prompt will help you to see the progress of your emotions over time and process some of those emotions as well.  Try writing a letter to your ex, but do not send it. Sometimes it just helps to get all of your feelings out. However, sending it is not a good idea. This letter is just for you, so write out everything you wish you could have said and be done with it. It doesn't do any good to rehash the breakup over and over again, so just pretend you are telling them how you feel for the last time. Try writing a story. ...


Nhìn lại ranh giới cá nhân. Nhìn lại mọi thời điểm bạn đã hối hận vì nói "có". Lắng nghe cảm giác của bản thân. Cho phép bản thân duy trì giới hạn riêng. Thực hiện bài tập "xây dựng ranh giới". Luyện tập cách nói không.

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A boundary is the line between what is OK and what is not OK. Consider your physical, emotional, and mental boundaries.   Physical boundaries involve privacy, space, and your body. This may be dictated both by your personal preferences and philosophies, your culture, and things such as your faith.  For example, what kinds of activities you are willing to engage in on a first date. One person may be only comfortable with a kiss, while another is eager for more. (One is not better or worse than another, just different.) Boundaries can change. Time, circumstances, and so on can change what a person's boundaries are one way or another. Emotional boundaries are where you set the line between your responsibility for your own feelings versus others’ feelings. Mental boundaries involve your thoughts, values, and opinions.  You might find it helpful to write down your thoughts and feelings about your personal boundaries. Then you can return to the list in the future to help you make difficult decisions. Take time to write down or otherwise reflect upon any times in the past that you have gone beyond what makes you feel comfortable. Ask yourself about the people involved and the situations where these things happened. Examining past events this way can help you to make better choices next time. Your feelings have a great deal to tell you about where you should set your limits. Anything that makes you feel resentment or discomfort should raise a red flag for you. Sometimes anger, too, can be the result of going beyond your personal limits. If a situation or personal interaction makes you feel resentful or a level of discomfort that is not reasonable, then ask yourself what is causing that feeling. Do you feel taken advantage of or not appreciated? Are you responding that way because of someone else’s expectations about you? Feelings of resentment and discomfort can both be signals that you are not setting limits where you should. Many people who are learning about their own limits so they can know when to say no find...


Nhìn nhận cảm giác đau đớn của sự phản bội. Dành thời gian để suy ngẫm. Thường xuyên chăm sóc bản thân. Trở thành một người bao dung. Chọn ở cạnh người thân và bạn bè có tính cách vui vẻ và luôn quan tâm đến bạn.

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It hurts to have someone turn against you or to find out someone you thought was a close friend may not really be who you thought. It's normal to be upset and there is no need to hide the fact that you are hurt.  Acknowledge the pain by stating it aloud. Name the emotion that you are feeling and own your reaction to it. "I am disappointed because I placed my trust in someone who backstabbed me." While you can acknowledge the feelings, remember you are the only one who controls how you react to this disloyalty. In some cases, this person may be treating you a certain way with the hope that you will react in a big way. It is far better to take a step back and reflect on how you are feeling, instead of acting out in the moment. Just as some romantic relationships benefit from a break, friendships can also benefit from time apart. Take this break to think about any major choices like confronting the friends or completely ending the friendships. You may find that you calm down after a few days, or you may find that during the break you actually feel better without the friends.  You can also use this time to consider opening yourself to making some new friends who are more supportive. Spend time with a few other acquaintances, classmates, or coworkers. Do you notice yourself liking being with these people over your other friends? Do you notice good qualities in these people that your other friends lack? Another way to engage in reflection is to journal. Writing down the experience and your thoughts and feelings associated with it can be incredibly freeing and empowering. You can even brainstorm ideas as to how you want to deal with the aftermath of a friend's betrayal. Before you can even think about rebuilding trust with your friends, you have to first take care of you. We often put our own feelings on the back burner to avoid feeling bad ourselves or to avoid making others feel bad about their actions against us. Denying yourself time to care for your own needs does not lend itself to creating long-term, healthy...


Nhìn nhận lợi ích về sức khỏe của tình trạng độc thân.

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Being single is associated with a decreased risk of adverse health effects from dysfunctional marriages or intimate relationships. Some studies have shown that bad relationships can actually make you physically unhealthy. But singles are more likely to be fit and healthy. Singles also tend to go to the gym more, eat better, and have lower stress levels.  Single people tend to be thinner than people who are in a relationship. One study found that people gain an average of 14 or more pounds after starting a relationship.  Single people also get more, good quality sleep than people who share a bed with a partner.  Single women have better mental health than married women, especially married women who have children.


Nhìn nhận nhiều loại quan hệ khác nhau. Giao tiếp cởi mở. Người vô tính vẫn có hoạt động tình dục. Không nên hi vọng người vô tính sẽ thay đổi bản thân họ.

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Just as there are friendships, mother-daughter relationships, father-son relationships, and an innumerable amount of other types of platonic (non-sensual) relationships, there are many types of romantic relationships aside from just sexual romantic relationships. Dating an asexual person may open your eyes to new types of relationships, which could include:  Romantic non-sexual relationships, which often involve physical affection, cuddling, and commitment. Aromantic non-sexual relationships, which involve a deep commitment to one another. While these relationships can include physical affection, there is no sexual or romantic element. Regardless of the circumstances, dating is always about getting to know someone better, and dating someone who identifies as asexual is no different. The key to any relationship is free and open communication. It’s important to discuss personal boundaries early in any relationship, so that partners know what is acceptable, what’s unacceptable, and what is and isn’t expected of each other. If you are unsure of something, it’s always best to just ask! It’s important not to be offended if someone you’re dating comes out to you as asexual. It’s not an excuse and it’s not an attempt to get out of the relationship. That person is just trying to be honest and open. Asexual people often partake in romantic partnerships or relationships, but whether a person is open to physical or sexual intimacy depends on the individual. But dating doesn’t necessarily require physical or sexual interaction, and two people can develop a strong emotional or romantic relationship with or without a sexual element: intimacy is much more than just physical touching or sexual activity.  An asexual partner may or may not be open to sexual activity, so it’s important to communicate so that everyone involved is on the same page. Feeling sexual pleasure is different from feeling sexual attraction, and some asexual people can enjoy sex. Conversely, some asexual people are not interested in sex at all, and will...


Nhìn nhận sự lo âu và tiến bước. Phân loại và thách thức sự lo lắng của bản thân. Làm cho sự lo lắng trở nên nhàm chán. Chấp nhận sự không chắc chắn và không hoàn hảo. Suy nghĩ về ảnh hưởng xã hội. Sống trọn từng giây phút.

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Sometimes, trying to suppress your worries seems to just make them worse. So, don't try to ignore your worries. When they pop into your head, accept them, but then try to move on.  It is hard to avoid thinking about something you are actively trying not to think about.  Writing your worries down or setting a designated "worry time" can be very helpful in letting them pass. When you do think about your worries, a good way to process them is to categorize them. Specifically, for each try to determine the following:   Is this problem one you can solve, or not? If a worry is about a problem you have the power to fix, the best remedy may be to start fixing it. Once you have a plan to fix the problem, you will be less worried. If you cannot solve the problem, accept it, work through it and move on.    Is this worry about something that is likely, or unlikely, to happen? A worry about something that is likely to happen may indeed be troubling. On the other hand, if you decide it is not likely to occur, this can be a first step in letting that worry go.   Is this worry about something about something really bad, or not? Think about what it is that you are worried might happen. If it did occur, how bad would it really be? Most things we worry about aren't actually that terrible. If you decide it wouldn't be a catastrophe, this can help you let go. That's doubly true if it also isn't that likely to happen!  Throughout this process, try to think rationally. Ask yourself what evidence you have that your worry is a realistic one. Think about what you might tell a friend who had the same worry. Try to imagine the most likely outcome, rather than the worst-case scenario. If there is a specific worry that bothers you often, you can try to make it boring, so your brain will return to it less often. Do this by repeating it in your head again and again for several minutes. For example, if you worry that you might get in a car accident, repeat in your head the words "I might get in a car accident, I might get in a car accident."...


Nhìn nhận thực tế về bản thân. Xác định mục tiêu cuộc đời mình. Hãy rút ra kinh nghiệm từ những mối quan hệ trong quá khứ của bạn. Hãy đặt nhiều câu hỏi khi bạn mới ở chặng đầu của mối quan hệ.

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The journey to finding a life partner starts with you! To know who will be best for you, you've got to know exactly who you are. Know what you like, what you don't like, what you're good at, and what you're bad at. Know what you want out of life and what you want from your partner. Be realistic and honest with yourself. If you're having a hard time examining yourself, try asking your closest friends to help you. Most important of all, love yourself, flaws and all. You can't expect someone to love you if you can't love yourself. If you try to have a lifelong relationship when you have a negative self-image, you're likely to self-sabotage and hurt the people closest to you, so sort this important first step out before you continue. Two people who are spending their lives with each other need to be on the same page for almost all of life's major decisions (if not every single one). Having a disagreement about a major, non-negotiable aspect of your life can stop a relationship in its tracks even when two people get along perfectly otherwise. Be open and honest about these goals — trying to lie to yourself can lead to long-term resentment and isn't fair to your partner. For more discussion on this topic, see the "Priorities" section below. Below are just a few very important questions that you'll want to know the answers to before you choose your life partner:  Do I want to have children? Where do I want to live? Do I want to work or manage the home (or both?) Do I want my relationship to be an exclusive one? What do I want to accomplish before I die? What kind of lifestyle do I want to have? If you're having trouble determining what you want in a partner or what you want out of life, think back to relationships you've already been in. The choices you make in your relationships, conscious or unconscious, can help clue you in to the sorts of  things you're looking for in a partner and even the sorts of things that you may need to work on to make a long-term partnership work. Below are just a few of the types of...


Nhìn nhận tình yêu của bạn với ống kính chân thật. Hãy thành thật về cả hạnh phúc và đau khổ khi yêu. Thừa nhận những điều đã gây tổn thương cho bạn. Đừng chăm chăm vào những điều xấu.

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Once you get over the initial grief of losing this person, it is a good time for a truthful look at your former relationship. Start by recognizing what existed. If you have lost the loved one because of death and are trying to move forward with your life, you may discover that you have idealized your relationship with your loved one, overlooking the times that weren’t so great in favor of the times that were. You are not dishonoring your loved one by recalling these less than ideal times. You are, instead, remembering the real and true person. If love existed between you, then part of what made the love so special was all of the in-between moments, and the ways you were able to work through differences.  Don’t place this person unnecessarily on a pedestal in death. Holding him up so high can keep you from holding him close in your heart and moving forward, which is not what he wanted for you. If, your loss was relational rather than from someone passing, the same applies. Your relationship was not perfect. If it had been, you wouldn’t be trying to move on. Even if they were the one to cut things off, it still reveals some frailty to the relationship, and that is okay. Your relationship, like most, probably had a series of high and low moments. If you were not the one to end the relationship, you may find yourself idolizing it a bit. It is okay to look back and remember the good times. But it’s important to be realistic. There were not-so-good times as well. Appreciate the positive aspects of the relationship, and how the other person contributed to who you are now. It’s important to acknowledge the characteristics of the relationship that brought out the worst of you. This doesn’t mean that the other person was bad. But it can show you that there were some toxic elements when you were together. Once you have recognized these toxic elements, you can appreciate the chance to “detoxify” a bit. This will give you a chance to work on avoiding those pitfalls in other relationships. It will also help reframe your...


Nhìn quanh căn phòng để tìm người mà bạn quen biết. Tìm kiếm nhóm ít người hơn. Biến mình thành người hòa đồng. Giúp người khác hòa nhập. Không nên ở trong vùng thoải mái quá lâu. Thử nói chuyện với một vài người khác. Biết cách tự rút lui.

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It's a little easier to mingle when you already have an "in," like a friend, coworker or acquaintance who can introduce you to a few other people. If you don't know anyone else at the party or event, that's totally okay. You can still mingle. But, there's nothing wrong with using your existing relationships to help you ease into a slightly awkward social setting.  Don't make it too obvious that you're looking for people you know. You don't want to appear closed off to making new friends. In other words, try not to look like you are only looking for one person. Look around calmly and casually. Enjoy the view, but as you do this, do a quick scan around the room to see if you already know people. If you see someone you know, but they're talking to someone else, wait for a bit of a lull before catching the person's eye and walking over. When you're in a room full of people you don't know very well, it may be easier to walk up to a smaller group of people than a big one. Look for groups that seem to be having friendly, casual conversations. Check out people's body language. If they're practically standing shoulder to shoulder in a huddle, they may not be open to meeting new people. If their body language is open and friendly they may have relaxed postures, with arms and legs uncrossed and no barriers between them. If they seem calm and accessible, walk up to them and introduce yourself.  It might feel awkward, but everyone does this at parties and social gatherings. Most people will be really friendly and welcoming to you. If people ignore you or somehow seem unwelcoming, you can politely excuse yourself and find another group to join. Steer clear of people who seem to be having an intense one-on-one conversation. Chances are your presence could bring about an awkward silence. You can tell if they are in an intense one-on-one conversation by watching body language. If they are leaning into each other, gesturing wildly, and maintaining intense eye contact, you probably shouldn’t interrupt. If you looked around the...


Nhìn thất bại như những bài học kinh nghiệm. Đánh giá lại cách xử trí của bạn. Hành động từng bước. Rộng lượng với chính mình. Ghi chép lại.

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When people are mastering a skill or project, failure is a necessary part of the learning process. Learning requires exploration and creativity, and both of these approaches offer the opportunity to learn what doesn’t work, as well as what does. We can’t explore the depths of what knowledge has to offer until we try. Embracing failure as a learning experience allows you to see it as a gift, not a punishment or sign of weakness. Remember that many others have been in the same situation. Consider Myshkin Ingawale, an Indian inventor who had to test 32 prototypes of his technology before he found the one that worked. He could have given up and characterized himself as a failure after any of those roadblocks, but he kept focused on learning from his mistakes and applying them to the future, and now his invention has cut maternal death rates in rural India by 50%. Often times, when a result doesn't match our expectations, we are tempted to mark the attempt as a failure. This is “all or nothing” thinking, and it’s a distortion of healthy thinking that encourages you to judge everything in absolute terms, rather than examining them in a nuanced way. However, if we view our results as more or less effective, with the aim of improvement, we are able to always make positive changes.  Studies show that people who are successful usually don’t encounter fewer or more setbacks than people who aren’t. The key is entirely in how you interpret those setbacks. Don’t let them convince you that success is impossible.  Meeting your idealized results takes time and hard work.  Success is a process. Don't let any perceived failures prevent you from continuing that process. Don't run from this process, but embrace it, knowing that it will only yield better results. Remember that you can’t control or predict everything. View unexpected variations or fluctuation as what they are: external elements beyond your control.  Only account for what is in your control. Make sure your goals are realistic and obtainable. Rushing into new...


Nhìn thẳng vào mắt. Sử dụng cử chỉ. Đừng gửi các thông điệp lộn xộn. Hãy nhận biết ngôn ngữ cơ thể của bạn. Thể hiện niềm tin và thái độ xây dựng. Phát triển kỹ năng lắng nghe hiệu quả:

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. Whether you are speaking or listening, looking into the eyes of the person with whom you are conversing can make the interaction more successful. Eye contact conveys interest and encourages your partner to be interested in you in return. One technique to help with this is to consciously look into one of the listener’s eyes and then move to the other eye.  Going back and forth between the two  makes your eyes appear to sparkle. Another trick is to imagine a letter “T” on the listener’s face ,with the crossbar being an imaginary line across the eye brows and the vertical line coming down the center of the nose.  Keep your eyes scanning that “T” zone. These include gestures with your hands and face. Make your whole body talk. Use smaller gestures for individuals and small groups. The gestures should get larger as the group that one is addressing increases in size. Make your words, gestures, facial expressions and tone match.  Disciplining someone while smiling sends a mixed message and is therefore ineffective.  If you have to deliver a negative message, make your words, facial expressions, and tone match the message. Body language can say so much more than a mouthful of words. An open stance with arms relaxed at your sides tells anyone around you that you are approachable and open to hearing what they have to say.  Arms crossed and shoulders hunched, on the other hand, suggest disinterest in conversation or unwillingness to communicate. Often, communication can be stopped before it starts by body language that tells people you don't want to talk. Appropriate posture and an approachable stance can make even difficult conversations flow more smoothly. The attitudes you bring to communication will have a huge impact on the way you compose yourself and interact with others. Choose to be honest, patient, optimistic, sincere, respectful, and accepting of others. Be sensitive to other people's feelings, and believe in others' competence. Not only should one be able to speak effectively, one must listen to the other...


Nhìn vào chân sau. Kiểm tra bàn chân. Hãy xem xét đến hình dáng. Lưu ý đến da. Quan sát màu sắc.

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You can tell the difference between a frog and a toad by the length of its legs. If you can get close enough, get a good look at the back legs specifically.  A frog's hind legs are very long, as frogs hop more frequently than toads. A frog's hind legs will be bigger than its head and body. A toad's hind legs will be smaller, as toads tend to crawl. Their hind legs will be shorter than their heads and bodies. Frogs have webbed feet, as they spend most of their life in water. They will usually have webbed back feet, and some will have webbed front feet. You may also see sticky pads on a frog's feet. Toad feet are generally not webbed and do not have pads. Frogs tend to be slender and athletic in appearance. Toads, on the other hand, are shorter and stubbier.  A slender looking amphibian, with longer limbs, is probably a frog. A short, chubby amphibian, with smaller legs, is likely a toad. Frog skin is a lot smoother than toad skin. A toad's skin will be bumpy in appearance. While a frog will have smooth, rubbery skin, a toad may look like it's covered in warts. In general, frogs are lighter colored than toads. They tend to look greener. While toads may have a greenish skin, they tend to be darker overall than frogs.  Toads come in various shades that range from a dark green to an olive green. Frogs are on the more yellowish, brighter side of the green spectrum. Frogs may have a yellow-olive color. However, do not rely on color alone. Always consider other factors, as some frogs do have a brownish green appearance.


Nhìn vào các dấu hiệu thay đổi trong nhà. Nghe âm thanh của mối. Chú ý đến phân mối. Tìm các đường hầm bùn trên tường.

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Termites can cause damage to your home. In the event of an infestation, you may notice signs of damage. Your wood may sound hollow when you tap or knock against it. You may also notice your floors and ceilings are sagging. Crumbling wood and chipped paint can also indicate and infestation. You can often hear an infestation before you see it. Soldier termites sometimes tap their heads inside your walls. If you hear tapping noises in your home, this may be indicate a termite infestation. Termite droppings are another sign your home is infested. Droppings look like tiny pellets and may show up near walls or other places termites congregate. If you notice pellets piling up in your home, this is a sign of an infestation. Note that subterranean termites use their droppings as construction material for tunnels, so you may not notice termite droppings in your home. Termites often build tubes of mud and dirt against walls. These are to protect termites from predators and sunlight. Unusual tubes of mud running against walls in your home, often found outdoors, are a sign of termites. The structures look clay-like and dark brown. Termites often build mud tubes overnight, so you may notice them cropping up unexpectedly in the morning.


Nhìn vào hình dáng bên ngoài. Kiểm tra số model.

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iPod shuffles are very small and none of them have a display. There are several visual differences between generations of the iPod shuffle.  Square with circular controls — 4th Generation (2010 - 2015) Rectangular with controls along the top edge — 3rd Generation (2009) Rectangular with circular controls — 2nd Generation (2006 - 2008) Narrow rectangle with small circular controls (white only) — 1st Generation (2005) iPod shuffles model numbers are printed in small type:   A1373 — 4th Generation (The model number is printed on the part of the clip that touches the base).  A1271 — 3rd Generation (The model number is printed at the bottom of the back, underneath the clip).  A1204 — 2nd Generation (The model number is printed on the edge that is covered by the tip of the clip).  A1112 — 1st Generation (The model number is printed on the back on the iPod, at the bottom).


Nhìn vào màu sắc. Lưu ý đến kích thước. Quan sát phần ngực tròn. Nhìn vào râu và eo.

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Carpenter ants are usually brown or black. Some are a combination of black and orange. While  you need more than color to figure out if you have carpenter ants, noting color is a good place to start. As you observe ants, try estimate their size. Carpenter ants are not very big. Normally, you will see worker ants around your home. They are generally 3/8 to 1/2 an inch. However, in some areas carpenter ants tend to be smaller. In Minnesota, for example, some carpenter ants are only 3/16 of an inch. When noting size, look to other characteristic as well. The thorax refers to the segment of an ant just below its head. Carpenter ants have a rounded thorax. The upper surface should be evenly rounded throughout. The midsection of a carpenter ant should be pinched and slim in appearance. Their antennae will be bent slightly. Noting the antennae and waist helps distinguish carpenter ants from termites. Termites have straight antenna and a broad waist.


Nhìn vào mắt anh ấy. Xem anh ấy có hướng về phía bạn không. Thử xem ngôn ngữ cơ thể của anh ấy có giống của bạn không. Chú ý xem anh ấy có chạm vào bạn không.

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If he looks back and makes eye contact, there's a pretty good chance that he might be interested. This is also a really good flirting technique. Holding his gaze, especially if the two of you are talking, will create a connection between you two pretty quickly. If a lot of times you look up, and he's looking at you, that's a good sign. It means that he likes looking at you, but he might be too shy to make his interest known or to approach you! Subconsciously, people want to be close to a person that they're interested in. If he's leaning towards you it means that he's comfortable with you and that he wants to be near you. These are very good indicators of his interest.  If he moves to get closer to you, this is also a good sign. For example: if the two of you are walking together and his arm keeps brushing up against yours. This can be a subtle, mostly subconscious movement, or it can be much less subtle. You can use a bit of moving closer of your own to flirt with him. For example, you might walk around a puddle on his side of the puddle so that you get closer to him. People tend to subconsciously mirror the body language of people that they like. If he's mirroring movements and postures that you're making that's a good sign that his subconscious is paying attention to you.  For example: he takes a sip of his drink a few moments after you do. Or he rests his arms on the table when you do. You can use this to flirt with him, as well. Mirror some of his movements. If he crosses his legs, cross yours. When he takes a sip of his drink, wait a few moments and then take a sip of yours. Touch is a great indicator of interest. Unless the two of you have been friends for a while and he's completely comfortable with you, it's unlikely that he's going to touch you a lot.  Some ambiguous touching might be: hands brushing when you're walking together (could be on purpose, could be accidental), patting you on the back (this seems more a friends type touch), anything "guy-ish" (like fist-bumps, high fives, and the like)....


Nhìn vào mắt cô ấy khi bạn tỏ tình. Hãy nói "Anh yêu em". Lắng nghe. Hôn cô ấy.

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When the time feels right, lock eyes with her. You may experience a moment of absolute stillness – as though time has stopped, temporarily, and there is nothing that exists beyond you and her. Eye contact signals that you are sincere. It also gives you an immediate indication of how she feels about what you're saying, and it should make the two of you feel more connected. " It's as simple as that. If you truly love her, then you don't need to explain yourself or add any frills. If you feel so inclined, however, it never hurts to wax poetic and qualify your love a bit. Above all, be honest and authentic. Only say as much as you feel impelled to say.   Consider explaining the story of how you came to love her. Say something true, and honest, and sweet. Make it unique, and make her feel special. The way you say the words is up to you. You can say it casually or earnestly, depending on your comfort level. Make sure that she knows you're serious – unless you want to give yourself an out. Give her time. You have told her that you love her, but that doesn't necessarily mean that she's ready to say it back. Be patient and kind. Hope, but do not presume. Let her process your words and respond in her own time.  If she doesn't say it back right away, that's okay. She feels how she feels, and you feel how you feel. You may be hurt, but do not be angry. Respect her right to keep her own counsel. No matter her response, be proud of yourself for telling her how you feel. It takes a lot of courage to tell someone that you love them, and mean it. Whatever happens: now she knows. If she says "I love you" back: smile, hug her, kiss her, bed her. This is a special time. Ride the wave of loving emotion and take the experience to an even more magical level. No matter what happens, this is a moment in your life that you will remember for years to come.


Nhìn vào mắt người ấy rồi dời mắt đi nơi khác. Mỉm cười. Xoay người về phía người đó. Đến gần chàng hơn. Đụng chạm. Có vẻ ngoài thật tuyệt.

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One way to let your crush see that you like him without opening your mouth is to simply lock eyes with him. Make eye contact for just one or two seconds—just enough time to show you’re paying attention—and then look down at the floor or just avert your gaze. This will show your crush that you like him without being too obvious; if you simply stare at him, that may be coming on too strong.  You can try this trick just one or two times when you’re in the same room together, whether you’re at a party or in class. Just try to be subtle about it; you don’t want him to catch you staring too many times! You can even give him a small flirtatious smile to go along with the look. You don’t need to give your crush an ear-to-ear grin to show him that you’re interested. Simply look at him, give him a small smile, and then look away or start a conversation with him. Your smile shouldn’t be too big or eager, or he may just think you’re being friendly; instead, try to be a little bit mysterious when you smile at him, so you play coy while letting him know you’re interested. If you really want to up your flirtation factor, you can even learn to smile with your eyes. Another way to let your crush know you like him is through some simple open body language. If your body is “open,” that means that you’re standing tall, face your crush, turn your feet and shoulders toward him, and keep your arms out instead of crossed over your chest. This shows your crush that you’re interested in him and that you like being around him. The next time you’re standing next to him or sitting next to him, make sure you’re turning your body in his direction so he sees that you like him. For example, if you’re talking to him and cross your legs, make sure your crossed leg is crossed toward him, not away, so you have more of an open posture. Another way to show your crush that you like him is to simply move a bit closer to him, whether you’re talking to him or just hanging out at the same party. You don’t need to be too forward or start close-talking...


Nhìn vào mắt đối phương. Hãy nói "Anh yêu em" hoặc "Em yêu anh". Hôn người ấy. Bình tĩnh. Tự hào về bản thân.

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When the time feels right, lock eyes with the one you love. Eye contact signals that you are sincere. It also gives you an immediate indication of how she feels about what you're saying, and it should make the two of you feel more connected. " It's as simple as that. If you truly love this person, then you don't need to justify it or add any frills.  If you feel so inclined, however, it never hurts to wax poetic and qualify your love a bit. Above all, be honest and authentic. Only say as much as you feel impelled to say.  Consider explaining the story of how you came to love this person. Say something true, and honest, and sweet. Make it unique, and make them feel special. Say it casually or earnestly, depending on your comfort level. Make sure that this person knows you're serious. If your love says "I love you" back: get excited. This is a special time. Ride the wave of loving emotion and take the experience to an even more magical level. No matter what happens, this is a moment in your life that you will remember for years to come. Give the object your affections time to process what you've said. In some cases, they might confess love right back. On the other hand, if your confession is a surprise, they might need to think about it. Listen and be respectful. Don't make any assumptions. If the person doesn't return your feelings, then that's okay. You may be hurt, but do not be angry. Accept it. No matter how your love responds, proud of yourself for telling him/her how you feel. It takes a lot of courage to tell someone that you love them, and mean it. Whatever happens: now they know.


Nhìn vào mặt tốt nhất của bạn. Đánh giá tốt về bản thân. Học cách kiểm soát nỗi sợ hãi. Tạo nên một tinh thần tự tin. Bắt đầu viết nhật ký. Tự hỏi mình những câu hỏi xây dựng lòng tự tin.

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Taking good care of yourself is important to your well-being. Your hygiene, attire, and health are all worth the effort, especially if you are trying to impress at a job interview or date. Appearance and first impression are very powerful. Looking sharp puts you at an advantage and makes others more receptive to you. You'll look good and confident at a glance.  Spend time each day on your hygiene. Shower, brush your teeth, and apply deodorant as often as necessary. Wear clothes that you think make you look and feel good. Your self-confidence will get a boost if you wear clothes that put you at ease and make you feel comfortable. Acting in a confident manner will make you appear to be more confident, but it's also important to find value in yourself as an individual. This will give you real confidence. You are a special, talented person, and there are plenty of people who want to see you happy. If you're struggling to do this, make a list of your accomplishments. Don't be afraid to congratulate yourself. Be honest with yourself and others. When people see that you are able to trust yourself and own up to your actions, they'll like you more. They'll also be more likely to trust and believe in you. People who lack confidence are often afraid of making a mistake, or coming across as the wrong sort of person. When anxiety rises in your mind, take a deep breath and tell yourself "I can do this. My fear isn't rational." Acknowledge the mistake or setback, but don't dwell on it. Once you've built up some confidence, try something you feel extra-anxious about. For many people, this may be asking a question in a large group, or admitting that you don't know something. If you lack confidence, you may be focusing on negative events that have shaped your life. Don't look at a mistake and see it as a failure. Instead, see it as something to learn from that can develop your character and confidence. Remember that every mistake is an opportunity to learn how to improve next time. Remind yourself of all the other times you...


Nhìn vào những người ở xung quanh bạn. Tạo hệ thống hỗ trợ. Đối xử tốt với người khác. Luyện tập lòng biết ơn. Hướng tới sự chấp nhận.

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If the people around you are negative and judgmental, this may make it difficult for you to accept yourself.   Seek people in your life who are supportive. Seek people who appear to be okay with themselves. Minimize the time you spend with people who complain constantly or instigate unnecessary drama. Building a network of supportive people is essential to being okay with yourself. This could be a more formal network, like a literal support group led by a therapist, or a more informal gathering of friends. By empathizing with others, you also improve your ability to empathize with yourself.  Attend a meeting or organize a gathering where your friends can come together and receive support. Do this at least once a month. Scientists have proven that not only are we happier when we are nice to others, but we actually live longer! Being nice to others can help you be okay with being you. Make an effort to do something nice for others without expecting anything in return, and soon you'll be more okay with you.  Compliment the cashier's jacket. Give up your seat on the bus. Volunteer your time at a soup kitchen. Kind gestures can be small or large. Anytime you feel self-doubt creeping in, change gears and focus on gratitude instead. List five things you are grateful for in that moment. Take a moment to really pay attention on each one: how does it feel to have that in your life?  Think about a physical attribute that you like. Do you have great hair? Think about an aspect of your personality. Are you good at school? Think about a person in your life. Are you close with your mom? When we are not okay with ourselves, we are often not okay with others. This equation works both ways. If you let go of judgment and try to accept others, you will soon start accepting yourself. If you find yourself making an assessment of the actions, choices, or identity markers of someone else, just let it go. Remind yourself that it's not your concern.


Nhìn vào đôi mắt của người đó. Ngửi mùi phát ra từ cơ thể của người đó. Quan sát miệng của người đó. Quan sát mũi của người đó. Quan sát bàn tay của người đó. Kiểm tra dấu hiệu sinh tồn của người đó. Kiểm tra dấu hiệu sử dụng ma túy thường xuyên. Kiểm tra dụng cụ sử dụng ma túy.

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Smoking a drug can cause red or watery eyes. Pupils that are constricted or dilated can be a sign of narcotics, stimulants, or club drugs. Check for rapid or unnecessary eye movements. Involuntary eye movements, or nystagmus, are symptomatic of many kinds of drug use. If someone is wearing sunglasses inside or in the shade, they might be trying to hide red or otherwise affected eyes. Someone who has smoked marijuana might smell sweet, smoky, or skunky. A chemical or metallic smell might mean they inhaled a toxic household product, such as glue or paint thinner. A smell of incense, air freshener, or powerful perfume or cologne might be intended to cover up the smell of a drug that has been smoked. Listen to his swallowing and observe the way it moves. Salivation and lip smacking can be signs of dry mouth, a sign of drug use. Licking of the lips, frequent clenching of the teeth or twisting of the jaw might mean that someone is high on club drugs. A bloody nose with no other apparent cause can mean that someone has snorted a drug, such as cocaine, meth, or a narcotic. A runny or congested nose can have many causes but combined with other symptoms it could signify that someone is high. Frequent rubbing of the nose can also be a sign. Someone who has snorted a drug might have powder on her nostrils or upper lip. Shaking hands can be a sign of club drugs, inhalants, or hallucinogens. Palm sweat can be a sign of intoxication. Burned fingertips can be a sign that crack cocaine was smoked. Pulse, rate of respiration, temperature, and blood pressure can all be affected by drug use. If you feel safe touching the person in question, take his pulse and check his temperature. Cold, sweaty skin is one sign of drug use. An increase or decrease in blood pressure, an increased heart rate, or slowed breathing can all be signs of drug use. Some drugs can cause chest pain, and even heart attacks. Seek medical help for someone who seems to be experiencing pain in his chest. People who use drugs such as methamphetamine, bath salts,...


Nhìn về phía trước thay vì nhìn xuống khi đang đứng trên thang cuốn. Bám vào tay vịn hoặc nắm tay người khác. Chọn đi thang cuốn vào lúc vắng người.

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Avoid making eye contact with the moving stairs and keep your gaze straight ahead as you ride the escalator. This will help you stay still on the escalator so you can get to your destination. This will also reduce any dizziness you might feel when riding the escalator. Use the side railings to steady yourself on the escalator and to prevent getting dizzy.  You can also travel with someone that will hold your arm as you ride the escalator. This can help with your sense of balance and perception of depth while on the escalator. Some people who suffer from a fear of escalators find wearing practical, sturdy shoes while on an escalator can give them a sense of security and comfort. Some people with a phobia of escalators dislike feeling trapped or boxed in, surrounded by others on the escalator during a busy time of day, or rush hour. Rather than try to ride a crowded escalator, wait until the crowd thins out. This may help you feel less crowded and trapped while riding the escalator.


Nhúng bông gòn vào cồn tẩy rửa isopropyl 70%. Dùng bông gòn tẩm cồn xoa lên những bề mặt cây bị nhiễm rệp. Dùng bình xịt để phun cồn tẩy rửa lên những cây to. Bắt những con rệp mà bạn nhìn thấy trên cây. Lặp lại phương pháp này hàng tuần cho đến khi hết rệp.

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Avoid using other kinds of alcohol or you could damage the plant you’re treating. Make sure you get underneath the leaves and inside the crevices on the branches. Mealybugs tend to hide in hard-to-reach places, so it’s important you completely cover the plant you’re treating with the rubbing alcohol. Fill the spray bottle with rubbing alcohol and spray it over the surface of large plants that are infested with mealybugs. Mealybugs look like small, white bugs with a waxy coating. Pick the mealybugs off with your hand and dispose of them in the trash. Mealybugs don't bite, but you may want to wear gardening gloves so you don't get their waxy coating on your fingers. Since mealybugs are good at hiding in hard to reach places, you'll likely need to do multiple applications of rubbing alcohol before they're all killed. Even if you don't see anymore mealybugs, it's a good idea to do a few more applications just in case there are some lingering bugs. You'll know the mealybugs are gone when you can't see anymore on the plant and the plant remains healthy and green.


Nhúng khăn giấy vào dầu ăn và đắp lên vết keo. Trộn hỗn hợp dầu dừa và muối nở. Phết hỗn hợp lên vết keo và để cho ngấm khoảng 30 phút. Rửa sạch hỗn hợp bằng nước ấm. Dùng giẻ lau khô bề mặt vừa tẩy keo.

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Dab a paper towel into any type of cooking oil you have on hand. Lay the paper towel over the residue, then lift it after a few minutes. You can then rub or scrape the residue to get most of it off.  Other oily products are also effective, such as baby oil, peanut butter, or mayonnaise. Be careful around absorbent material such as carpeting and clothing. The oil may cause stains. If you’re concerned, try a baking soda paste instead. In a small bowl, combine an equal amount of the oil and baking soda. Mix them together to form a paste. If you don’t have coconut oil, try mixing the baking soda or vinegar into warm water. Dip something soft, such as a cloth or old toothbrush, into the paste. Transfer it over to the surface you’re treating and spread it across the residue. Come back within 30 minutes to an hour to finish cleaning. Get a clean cloth and dampen it in warm water. The remaining residue will likely come off as you rub it with the damp cloth. Use a soft cloth or paper towel to dry the water and check for any remaining residue. You may also use a knife or paint scraper to loosen any remaining residue.


Nhúng ngón tay vào nước mát. Tháo trang sức hoặc các vật khác dưới nước mát. Tránh làm vỡ vết phồng rộp. Đi cấp cứu.

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After removing your finger from what burned you, place it under cool, running water. Hold it in the water for 10-15 minutes. You can also wrap it in a towel soaked with cool tap water for the same amount of time, or submerge the body part in a container of water if you don't have access to a running tap. This can minimize pain, decrease swelling, and prevent tissue damage.  Avoid placing your finger under cold or warm water or in ice. This can make the burning and blistering worse.  Cool water cleans the burn, reduces swelling and promotes quicker healing with less scarring Cold can help reduce swelling. While you are cooling off your finger with water or a damp towel, take off rings or other tight items around your fingers. Do this as quickly and gently as possible before the area swells. This may minimize the discomfort of removing them when dry. It also allows you to better treat the burned and blistered finger. You may immediately notice small blisters that are no bigger than a fingernail. Leave these intact to prevent bacteria growth and infection. If the blisters break open, gently clean them with mild soap and water. Then apply and antibiotic ointment and nonstick gauze bandage. Get prompt medical attention if the blister is large. Your doctor may need to break it to minimize the risk of it breaking on its own or developing an infection. In some cases, burns with blisters may require immediate medical attention. If you have any of the following symptoms, go to your nearest emergency room or urgi-care center:  Bad blistering Intense or no pain Burn covers your entire finger or fingers


Nhúng những chiếc lá đã đóng vảy vào hormone kích thích ra rễ. Đặt lá trên mặt đất. Cung cấp nhiều ánh sáng gián tiếp cho lá. Phun sương hàng ngày cho đến khi lá cây đâm rễ. Lấp đất lên rễ.

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Fill a bottle cap with some rooting hormone (Honey works as a great substitute for rooting hormone). Wipe the calloused end of the leaf with a damp towel to moisten it slightly. Dip the moistened end into the rooting hormone. Make a small hole in the potting soil, and immediately place the end of the leaf into this hole. Use your finger to pack the soil around the rooting hormone. Rooting hormone is not necessary to propagate succulents from leaves, but it will decrease rooting time and increase the chances of success. Prepare a shallow tray by filling it with cactus or succulent soil or damp sand. Lay the leaves on top of the soil with the calloused end facing upward and away from the soil.  It’s important to use cactus or succulent soil, because these plants need well-draining soil to thrive. You can also make your own soil mixture by combining equal parts sand, perlite, and potting soil. Most succulents are desert-dwelling plants, which means adults need plenty of full sun to thrive. But when you're propagating succulents from leaves, they need indirect sunlight until the new plant is established. Keep the leaf cuttings by a warm window that doesn’t get direct sunlight, or that’s protected by a tree or window shade. Rooting succulents need a bit more water than adults, but too much water will cause them to rot and die. Instead of watering, use a spray bottle to mist the soil every day. You just want the top of the soil damp. If you live somewhere with lots of humidity in the air, you may not need to mist the leaves at all while they're rooting. After about four weeks, the leaves will start to grow little pink roots from the cut. Sprinkle a thin layer of the soil over the roots to prevent them from drying out. Once the roots have been buried, they will continue to grow into a new succulent plant. When the new plant starts to create its own leaves, you can transplant it to its own pot.