Gỡ bỏ nhãn ghi giá. Bỏ món quà vào hộp. Đặt hộp lên trên giấy gói quà.

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Leaving the price tag on a present is generally considered improper etiquette as the recipient doesn't need to know how much you spent. If you cannot remove the sticker, get a black pen and black out the price. It's much easier to wrap a present using a box. You can buy boxes for gifts in the same department store aisle where you buy wrapping paper. You can also use an old box, like a shoebox, you have lying around your home. It's also a good idea to seal the top of the box with tape to prevent it from coming open during the wrapping process. Place the box in the middle of the paper, with the top facing down. Place it about halfway between the edge of the wrapping paper and the roll of wrapping paper.


Gỡ cài đặt Norton hoặc McAfee. Cài đặt một trình diệt vi-rút khác nhẹ hơn để thay thế. Đảm bảo rằng bạn chỉ cài đặt một phần mềm diệt vi-rút.

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These two antivirus programs have been known to cause the most problems with browsing websites. If you have one of these antivirus programs installed, consider removing it and replacing it with a lightweight, unintrusive antivirus.  See Uninstall Norton Internet Security for instructions on completely removing Norton software, which can be tricky. See Uninstall McAfee Total Protection for a guide on removing McAfee Security Center, another difficult program to get rid of. After removing the old antivirus, you'll want to make sure that you have a new program installed to protect your computer. See Install an Antivirus for general instructions on installing a new antivirus. The following free antivirus programs are highly-rated by security professionals and should not get in the way of loading websites:  Avast! BitDefender AntiVir Microsoft Windows Defender Having multiple antivirus programs installed at the same time can cause problems. Conflicting protection could lead to some websites not loading. Keep the antivirus program that you like best and get rid of the rest. See Uninstall a Program for general instructions on removing programs. You can also find uninstallation guides for most popular antivirus programs on wikiHow.


Gỡ miếng đệm và van xả của nồi áp suất. Cho 1,5 cốc (300gr) muối vào nồi áp suất. Đặt kiềng hấp thức ăn ở đáy nồi áp suất. Làm nóng nồi áp suất ở chế độ lửa to khoảng 2 phút. Cho khuôn bánh vào nồi áp suất và đậy nắp. Vặn bếp sang lửa vừa và đun nồi áp suất khoảng 5 phút. Vặn bếp sang chế độ lửa nhỏ và nướng bánh theo hướng dẫn trong công thức. Kiểm tra bánh. Chờ bánh nguội và lấy khuôn bánh ra.

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Since you won't be using water in the pressure cooker, you don't need the gasket. Pull off the rubber insulation from the lid and set it aside. You can also set the whistle aside. While you usually need to add water to the pressure cooker, if you leave the water out, you'll be baking instead of steaming. Only use this method if you have a stainless steel or aluminum stove top pressure cooker. Spread the salt evenly in the bottom of the pressure cooker. The salt will insulate the cooker since you won't be using water. Put a metal stand in the bottom of the cooker to distribute the heat and prevent the cake from burning on the bottom. If you don't have a stand, set a wire rack in the bottom of the cooker. Put the lid on the pressure cooker and turn the burner to high. Let the pressure cooker heat before you add the pan with the batter. Wear oven mitts to lift the lid off of the hot pressure cooker. Carefully lower the pan with the cake batter down onto the stand in the pressure cooker. Put the lid on the cooker. The cake will immediately begin to rise and cook. Because you aren't actually cooking with pressure, the cake will take about the same time to bake as if you were baking it in a standard oven. Follow the bake time instructions from your recipe or the back of the box mix. To test if the cake is finished baking, insert a toothpick or cake tester into the center of the cake. If it comes out clean, turn off the burner. If not, check the cake again in 3 to 5 minutes. Let the cake cool and lift it up and out of the pressure cooker.


Gỡ ve ra khỏi cơ thể Dùng băng keo quấn chặt con ve. Giết ve bằng cồn sát trùng. Rửa sạch tay và vết cắn. Giữ lại con ve. Để ý các triệu chứng.

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. If the tick is fastened to a person or a pet, detach it first. Grasp the tick's head with a pair of tweezers with pointy tips. Pull slowly upward, in a straight motion.  Tweezers with wide tips may crush the tick or squeeze out infectious germs. Never use your bare hands. If you must touch the tick, wear disposable gloves. Cover the tick with transparent tape on all sides. The tick will die on its own, and cannot get free. This is the best method to use, since the tick will be mostly undamaged. This makes it easy for a doctor to identify the tick, if you end up showing symptoms. You can use a sealed, clear container instead, such as a small zip-locked bag. Check for holes and make sure it is fully sealed. If you do not have tape, drop the tick into a container full of alcohol. It may take a while for the tick to die. Watch it or cover with a transparent lid to make sure it does not escape. Water will not kill the tick. If you don't have rubbing alcohol, try bleach or vinegar. Scrub with rubbing alcohol or an iodine scrub, if you have it. Use soapy water if not. This reduces the chance of an infection spreading. Tape the dead or trapped tick over an index card. On the card, write the date you found the tick, and locations it might have come from. Store it away from pets and children. Some ticks can spread diseases, especially deer ticks. Bring the victim and the tick to a doctor if the victim develops these symptoms within three months:  Fever or chills Headaches, muscle aches, or joint pain A rash, especially a large red "bulls eye" rash.  Swollen lymph nodes, usually in the armpit or groin


Gợi chuyện. Sử dụng ngôn ngữ cơ thể cởi mở. Đưa ra câu hỏi mở. Tìm kiếm điểm tương đồng. Tỏ thái độ thân thiện. Thử học theo những người có tính cách cởi mở.

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To open up requires that you talk to people in the first place. One way to initiate conversations is to talk about things that are capturing both your and your to-be conversation partner's attention. For example, if you are waiting in line at a coffee shop and you are both looking at the menu, you might start with "How is anyone supposed to make a decision between all these great sounding options" or whatever else rings true to you in that moment. Remember to listen carefully to what the person says to you, as this will give you clues about how to follow-up the conversation. For example, if she says "I'm going for the Americano" you might mention another coffee shop that you know that makes a great Americano and ask her if she's ever been. Like it or not, your body language says a lot about you. To appear more open, keep your arms and legs uncrossed while looking directly at whoever you're talking to. By adopting an open posture you will come across as more positive and open and will not seem closed off or arrogant, which can help when looking for people to interact with.  Open, expansive posture can also make you feel more confident and powerful and may help you act in more open ways.   Part of open body language is smiling. Smiling is a very social emotion and you will seem more approachable with a grin on your face. To begin practicing opening up, you need to engage in honest, open conversation. Try asking someone a question such as, “How are things going at work?” instead of “How’s it going?” to get an open answer.   Then, in turn answer open-ended questions honestly, instead of with trite statements like “Fine” or “Ok.” Or, you might ask, "What's something wonderful that's happened to you lately?" or, "What activities would you recommend in town?" Asking people personal questions is not always appropriate; however, in most cases people will be flattered that you are showing interest and listening to them. Try connecting with someone over hobbies, interests, family life, vacations or books by asking about...


Gợi ý cho bạn trai kể về hai điều lý thú xảy ra với anh ấy trong ngày. Chia sẻ những câu chuyện khiến bạn xúc động. Hỏi thăm về một thành viên khó quên trong gia đình của anh ấy.

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Sometimes people get into regular schedules that seem uninteresting to them, but could be interesting to you, and vice versa.  Asking for at least two interesting things will inspire your boyfriend to step back and look more closely at his day.  Additionally, ask your boyfriend how he felt about the two interesting things. If it’s not obvious to you why the two things your boyfriend named are interesting, ask him why he found them interesting. If he has trouble naming two interesting things, help him out by asking, “Where did you eat lunch?  What did you have?” If you’ve recently heard a very happy or very sad news story, share it with your boyfriend.  For instance, if a mine collapsed and the miners were miraculously rescued, share it with your boyfriend.  You could say, “Did you hear the good news about the miners?  I’m really thankful they have been rescued.” Encourage your boyfriend to discuss other recent developments in current events by asking him, "What events did you see in your newsfeed today?" For instance, if his aunt is known to say or do outrageous things, ask, “So, how is our dear Aunt Linda?”  Keep the conversation going by comparing how your boyfriend’s mom and your mom, for instance, are getting on. Even if your boyfriend hasn’t seen his family in a while, you could bring them up anyway.  Reminiscing about funny family-related memories is a great way to bond.


Gợi ý cho đối phương biết rằng bạn muốn hôn họ. Phá vỡ rào cản của một nụ hôn (không bắt buộc). Thiết lập tâm trạng bằng cách trao cho đối phương lời khen tặng lãng mạn. Nếu tất cả các phương pháp trên không đem lại kết quả, hãy trực tiếp bày tỏ ý định của bạn. Hôn.

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that you're interested.  You can put out some subtle signals that you're angling for a kiss without coming right out and saying it.  Here's how to communicate it romantically:  Get caught looking (briefly) at the other person's lips. Don't purse your lips.  Keep them softly parted — not so much that you could breathe comfortably through the opening, but enough that you could bite your bottom lip easily.  Make your mouth appealing.  Use chapstick or lipgloss to smooth over flaky lips, and keep your breath fresh with mints or spray. Avoid gum, which you might have to spit out awkwardly if the other person goes in for a kiss. If you're feeling brave, test the waters with a small kiss on the hand or the cheek.  If the other person seems interested, it's probably safe to proceed with a kiss on the mouth.   If you're kissing a girl: Take her hand and slowly lift it to your mouth.  Gently press your lips into the back of your hand for 2 or 3 seconds before breaking away.  If you're kissing a guy: Lean in and plant a 2- or 3-second kiss on his cheek.  Keep your lips soft, and avoid puckering like you would if you were kissing a family member.  If you want your intentions to be extra clear, aim for the part of his cheek just to the side of his lips. .  Go big and pay the other person the sincerest compliment you can think of.  If you get it right, the other person might take the lead and lean in to kiss you.  Say it in an intimate way. Lower the volume and tone of your voice slightly, and lock eyes.  Not only does this communicate that you have deep feelings for this person, it entices him or her to come closer to hear you. Focus on an alluring quality.  Even if you truly think that your date is an amazing basketball player, now might not be the best time to bring it up.  Instead, base your compliment on how you see your date as a romantic partner.  Try these lines:  "You are SO beautiful." "Your eyes drive me crazy." "I love to see you smile." "I am so lucky to be with you right now." If all else fails, go for broke...


Gừng và tỏi. Uống trà thảo dược. Ăn đồ cay. Tránh sử dụng một số loại thực phẩm nhất định.

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Raw ginger and garlic can be extremely helping in clearing up congestion and cleaning out the throat.  Ginger and garlic both have antibacterial properties that can help clear out infections that lead the phlegm and mucus in the throat. Phlegm itself contains a variety of bacteria that garlic can destroy.  You should consume ginger and garlic uncooked for the best results. If the idea of chewing whole bits of garlic or ginger puts you off, you can always mince both and take with water like a pill. Herbal teas have been known to eliminate irritation in the throat caused by phlegm-causing infections. Green tea, ginger tea, chamomile, or lemon tea are good choices. Try a non-caffeinated variety for best results. Herbal tea can melt away mucus in the throat, decongesting you and cleaning out your throat. Spicy foods could potentially irritate an already sore throat, so use this method with caution. The idea is that spicy foods loosen phlegm and make it runnier, easier to remove via coughing and blowing your nose. Chili, peppers, wasabi, and horseradish are all good choices. However, if you've had issues such as acid reflux in response to spicy foods in the past, it might be best to try a different method. If your throat is clogged or congested, there are certain foods you should avoid as they can make the problem worse.  Dairy products, like cheese, yogurt, and milk, can increase mucus production in the body. Meals rich in salt and oil should also be avoided.  Refined sugars and other artificial sweeteners can irritate the throat and make problems worse. They should be avoided while you're trying to clean your throat.  Soy products, like tofu and soy milk, can also increase the production of phlegm. Therefore, you should not substitute milk and cheese with soy alternatives while trying to clean out your throat.


Gừng. Uống nước cần tây. Uống mật ong và dấm táo. Bổ sung sắt. Sử dụng bạch quả. Sử dụng cúc thơm.

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Ginger has been used in countless natural remedies for hundreds of years, including treatment for dizziness and its accompanying nausea. This isn't just some herbal mumbo-jumbo -- scientific studies have proven ginger's efficacy at stopping dizziness in its tracks, also finding that it can actually relieve dizziness faster than some over-the-counter medications. Ginger helps dizziness by stimulating blood flow to the brain, as dizziness is often caused by poor circulation.Some ways to incorporate ginger into your diet include:  Taking ginger supplements in capsule form. Chewing on a small slice of fresh ginger root. Drinking ginger ale or ginger tea. To make ginger tea, add a little fresh ginger root to a cup of boiled water. Nibble on ginger candies or suck on ginger lollipops. Celery juice can ease feelings of dizziness that are brought on by low blood pressure. You can buy celery juice at a health food store or make your own using fresh celery and a juicer. Two teaspoons of apple cider vinegar together with two teaspoons of honey in a glass of hot or cold water three times a day helps to regulate blood pressure and may ease symptoms of dizziness. If your dizziness is a symptom of iron-deficiency anaemia, you may need to take an iron supplement. Watch out for other symptom of anaemia, such as tiredness, shortness of breath or headaches. If you think you make be anaemic, consult your doctor before starting on an iron supplement. Ginkgo biloba is a certain type of tree which has many medicinal uses. Ginkgo biloba aids with dizziness problems, since it boosts circulation of blood within the inner ear, correcting some inner ear problems. It is available in tablet, liquid extract and dried leaf form. Another good herb to treat dizziness is feverfew. Not only has it been shown to help with migraines, it can also reduce inflammation processes in your inner ear, while improving blood circulation. Feverfew supplements are available in capsule, tablet and liquid extract form.


Gửi bức thư ngắn hoặc thiệp viết tay lại cho người đã gửi thư cho bạn. Đáp lại bằng thiệp in sẵn được cung cấp bởi nhà tổ chức tang lễ là giải pháp đơn giản. Đăng tải phản hồi trên trang web tang lễ để đáp lại những ai đã gửi tin nhắn. Đăng tải trên mạng xã hội để cảm ơn những người đã gửi lời chia buồn trực tuyến. Cảm ơn ai đó bằng email nếu đó là cách bạn thường liên lạc.

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You may receive all kinds of sympathy cards and notes. If you receive heartfelt, handwritten letters, take the time to reply with your own handwritten message. If you receive a generic sympathy card signed only with a name, you typically don’t need to respond. If you are not able to write personalized responses, use the acknowledgment cards that funeral establishments often provide. These cards usually have messages thanking the recipient for their expression of sympathy. If you want to follow up a simple thank you card with a longer letter, include a message in the card mentioning that you will write a more personal note when you can. Many funeral homes offer online obituaries, where people can post their condolences as public comments. You can respond to all messages with your own on the funeral home’s website, thanking everyone for their kind words. Here is an example of a message you can post in reply: “Thank you all for your thoughts and prayers. We appreciate the kindness during this difficult time.” Expressing condolences online is more common these days. If you receive several messages or comments on a site like Facebook, for example, you can post a message thanking well-wishers for their support. If certain Facebook friends follow up their post with a card or phone call, take the time to respond with your own thank you card. Sending emails might be considered impersonal. But if a friend or loved one offered condolences in an email, and that’s how you usually communicate, it’s okay to reply with your own email. If this person attended the funeral or sent a handwritten note, give them a phone call or reply with your own note.


Gửi cho chàng vài tín hiệu. Tìm một thời điểm thích hợp. Trò chuyện khi chàng đang ở một mình. Hãy can đảm.

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You should always give your guy the opportunity to realize for himself that you like him so that he can do something about it if he wants to. Be a little flirty and be sure to spend time with him. Try to introduce little touches and other hints. Just don't drag this on too long! Try biting your lip every time he looks at you or smile nervously. Look into his eyes and then turn away slowly. It's important to choose a good time to talk. You don't want him to be distracted, upset about something else, or just downright busy! That will kill your chances before you even get started. Talk to him about setting aside some good time to talk, or try to catch him at a time when you know he won't be busy. Talk to him in private. Confessing your crush in front of other people will make him feel pressured and embarrassed, and you don't want that! People that feel cornered can be unwilling to admit how they really feel. Instead, get him on his own so that the two of you can have a real heart-to-heart. When confessing your feelings, you have to just get out there and say how you feel. Be confident! Guys will think this is sexy. You also have to be bold because you're going to need to take the initiative in talking about how you feel and whether the two of you could have anything.


Gửi lời chúc trực tiếp đến "festeggiato. Hỏi tuổi của người sinh nhật bằng câu "quanti anni hai? Nói ai đó đã lớn với câu "essere avanti con gli anni". Thông báo về sinh nhật của mình bằng câu "oggi compio gli anni". Tiết lộ tuổi của bạn bằng câu "sto per compiere ___ anni".

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" Using this Italian term would be the equivalent of calling someone the "birthday boy" or "birthday girl." Translated directly, though, it means "the celebrated."  The term festeggiato is derived from the verb for "celebrate," festeggiare. Pronounce this term as: feh-steh-jia-toh " This is an indirect way of asking someone how old he or she is, but the question doesn't translate directly into “how old are you?” Instead, it uses gentler phrasing, asking the birthday boy or girl, “how many years do you have?”   Quanti means "how many," anni means "years," and hai means "have" in the second person singular form. Pronounce this question as: kwahn-tee ahn-nee ai " This phrase essentially means that someone is "getting on in years," and you would use it in a complimentary way to imply that someone is growing in both age and wisdom.   Essere means "to be," avanti means "forward," con means "with," gli means "the," and anni means "years." When strung together, the expression says, "to be going forward with the years," or less directly, "to be advancing in years." Pronounce this expression as: ehs-ser-eh ah-vahn-tee kohn ghlee ahn-nee " Indirectly, you're saying "today is my birthday," but a more direct translation would be "today I fulfill my years."   Oggi means "today," compio is the first-person singular form of the verb "to fulfill" (compiere), gli means "the," and anni means "years." Pronounce this sentence as: oh-jee kohm-pioh ghlee ahn-nee You would generally use this phrasing to say that you're about to turn into a certain age (filling the blank), but it's more common among young people than older generations. More directly, it states, "I am to fulfill (number) years."  To state your age, simply fill in the blank with your new age. For instance, if you're turning eighteen, you'd say "Sto per compiere diciotto anni."  Sto means "I am," per means "to," compiere means "fulfill" or "complete," and anni means "years." Pronounce this expression as: stoh pehr kohm-pier-eh ___ ahn-nee


Gửi lời mời kết bạn. Bắt đầu một cuộc hội thoại. Duy trì cuộc hội thoại.

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If you’re not already friends with her, you’ll first need to start by establishing a friend connection. Don’t include a message just yet, and wait for her to follow-up after you send the request.  When she responds, play up the fact that you have mutual friends or that you attend the same school or live in the same town. Use any of these as the reason why you’d like to get to know her better. If she asks why you friended her, be honest! Even it is just because you liked her profile photos, let her know and ask if you can chat online and get to know her better. Chances are she’ll be flattered and interested in learning more about you, too. Keep it simple and safe. Don’t pressure her for a phone number or come across too pushy. You’re still in the ice breaking phase and you don’t want to scare her away by seeming to aggressive or forward. It’s best to initiate contact via private message, so that she doesn’t feel too publicly pressured.  Put some thought into your first message; have a good icebreaker comment rather than just writing “hi” out of the blue. For example, If there an event or something just happened at school, ask her what she though about it; or, if her favorite show just aired, ask her if she watched it and use that to initiate a conversation. Communicating through messages is a great way to test out your potential compatibility and to get her to like you before you meet face to face.  Try to offer something new with every message to keep the conversation going. Wait a bit between answers so you don’t look desperate by always answering immediately. Space out your reply to once a day in order to build anticipation. Make it about her. Don’t let the conversation get to one sided, where you just end up talking about yourself. Make sure that she feels like you’re into learning more about her. After you exchange messages for a while, ask if you can chat through the Facebook instant messenger. This way to can have more of an immediate, “real life” type of conversation.


Gửi thư khảo sát. Tiến hành khảo sát qua email. Tiến hành khảo sát trên điện thoại. Thực hiện phỏng vấn cá nhân.

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If you have a broad and dedicated client base, you may want to consider sending out surveys. This will allow you to poll your customers on your strengths and your weaknesses. You can then build your marketing plan around your strengths (and know what assets of your business to really emphasize), and you can also make efforts to work on what others perceive as your business's weaknesses.  Keep surveys/questionnaires short and simple. Your customers may have input, but they won't want to spend a lot of time and effort giving you that input. Aim for a survey that would fit on an index card or a half sheet of paper, but if you must go longer, make sure your survey comes in under two pages long at the absolute maximum.  Consider a short-answer format instead of a simple multiple-choice survey. You can certainly incorporate a few multiple-choice questions if you like, but provide open-ended questions, asking specifics like, "What do you like best about our product/service? What do you like least? What would you like to see us improve on?" You may also want to ask a question like, "Would you recommend our products/services to friends or colleagues? Why/why not?" That will help you gauge your existing customers' level of satisfaction while also gathering information on what your strengths and weaknesses are. Include a self-addressed, stamped envelope. You want to make the experience as easy and hassle-free for customers as possible.  Don't forget to estimate the cost of printing and mailing surveys (both ways), and factor that into your existing budget, if you decide to use this method. These may be useful if you have a list of current customers' email addresses, which you might have collected anyway for contact purposes or for monthly newsletters. If you have your customers' email addresses, you may want to ask them the same questions as you would in a mailed survey. However, the risk with email surveys is that they might be relegated to the customer's spam folder. There's no way of knowing how many of your emailed...


Gửi tin nhắn iMessage bằng ứng dụng Messages (Tin nhắn). Gửi tin nhắn cho người dùng Apple khi họ không sử dụng dịch vụ SMS của nhà cung cấp. Kích hoạt iMessage trên tất cả thiết bị Apple. Kết nối với Wi-Fi hoặc dữ liệu di động để sử dụng iMessage.

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iMessage messages are sent through the Messages app, just like your SMS messages. iMessage and SMS to the same person will be collected into one conversation. iMessage allows you to send messages to other Apple users. iMessages won't count against your text limit. The proper message is sent automatically. There is no need to switch when messaging different people. Messages sent to other iMessage users will be blue. SMS messages will be green. iMessages are delivered to all of your connected Apple devices as long as they have internet. iMessage is not available on Android devices or Windows computers. iMessage requires an internet connection. You'll need to be connected to a Wi-Fi or 3G/4G network in order to use it. If your iPhone is not connected to a network, iMessage will switch to SMS mode. If you aren't connected to a wireless network with your iPod or iPad, you won't be able to use iMessage. iMessages don't count against your carrier's messaging plan. iMessages will count against your mobile data unless you are on Wi-Fi.


Gửi tin nhắn mang tính cá nhân. Tán gẫu về những điều vui vẻ. Sử dụng đúng chính tả và ngữ pháp. Cho người ấy thời gian để phản hồi. Gửi tin nhắn có nội dung dài bằng tin nhắn của người ấy.

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Avoid generic texts like “Hey,” “What’s up?” or “What are you doing?” since they’re not ideal for starting conversations. Instead, try to personalize the texts to your crush. This will make you stand out in a positive way and shows that you're interested in them as an individual.  Try referring to the last conversation you had with them. For example, if they mentioned a big test or work project, ask them how it went. Talk about their interests. If you know your crush is a fan of a specific band, ask about their new album. If they have a favorite sports team, talk about a recent game. Use your texts to show your crush that you’re fun to be around. Keep the conversation focused on pleasant topics, and don’t be afraid to send a joke or two. Remember that comedy and sarcasm can be hard to decipher in texts, so make it clear when you’re joking by using an emoji or a phrase like “lol” or “haha.” Unless you know your crush enjoys them, you should probably avoid crass jokes. Even if you don’t intend to, crude jokes or comments might make your crush uncomfortable or nervous. You don’t need to write out an elaborate paragraph when texting. However, people are more likely to say yes to a date if your message has good spelling and grammar. Doublecheck your message before you send it to make sure there are no obvious mistakes. If you haven’t heard back from your crush, don’t bombard them with texts. They may be busy or trying to decide what to say, and a bunch of texts can be overwhelming. If you haven’t heard back in a day or two, you can try sending another message to see if they respond. If they still haven’t answered, they may not be interested. You don’t want to overwhelm your crush, so show a similar level of enthusiasm. Sending three long texts back for every short text they send will make you seem overly eager. Instead, try to match your message lengths to theirs.


Gửi tin nhắn thoại bằng iMessage. Gửi thông tin bản đồ. Tắt tính năng xem trước iMessage trên màn hình khoá của thiết bị. Thiết lập tự động xoá tin nhắn iMessage cũ. Rời khỏi trò chuyện nhóm nếu bạn không muốn nhận thông báo. Bật/tắt "Read Receipts" (Gửi thông báo đã đọc) để hiển thị hoặc giấu việc bạn đã đọc tin nhắn.

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You can send voice memos to your iMessage contacts. This requires iOS 8 or later.  Open a conversation in Messages. Press and hold the microphone button in the lower-right corner. Continue holding your finger and speak the message you want to record. Swipe up to send the recorded message. You can share locations from Apple Maps to any of your iMessage contacts.  Open the Maps app and find the location you want to share. Tap the Share button in the upper-right corner. Select "Message" from the list of options. Tap "Send" to send the location. When your recipient taps the map in their conversation, it will launch the Maps app. By default, message previews will appear on your device's lock screen. If you'd prefer more privacy, you can disable these.  Open the Settings app and select "Notifications". Tap the "Messages" option and then scroll down to "Show Previews". Toggle this off. Old messages can take up a lot of your device's space, especially ones with video and picture attachments. By default, your device will store your entire message history. You can set your iOS device to automatically delete old messages if you are running iOS 8 or later.  Open the Settings app and select "Messages". Tap the "Keep Messages" option and select either "30 Days" or "1 Year". You will be asked to if you want to delete any messages on your device that are older than the time limit you set. You can leave a group message if you no longer want notifications. This only works if all of the participants are using iMessage and iOS 8 or later.  Open the conversation that you want to leave. Tap the "Details" option in the upper-right corner. Scroll down and tap "Leave this Conversation". If the option is grayed out, then at least one participant is not using iMessage on an iOS 8 or later device. Any iMessage contact will be able to see whether or not you've read their latest message. You can disable this if you don't to share this information.  Open the Settings app and select "Messages". Toggle "Send Read Receipts" on or off...


Gửi tin nhắn tán tỉnh hay quyến rũ nhau. Khẩu dâm với người yêu của bạn trong cuộc sống hằng ngày. Tiết lộ những hình ảnh tưởng tượng của bạn về tình dục. Hẹn hò hằng tuần với người yêu. Chuẩn bị tâm trạng lãng mạn. Dạo đầu để gia tăng sự hưng phấn.

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Exchanging naughty texts and notes will turn on both you and your partner. Tell your partner what you want to do to them later via text or send them a naughty pic of you. Additionally, leave your partner short erotic notes in places you know they’ll find them.  You might text your partner, “I’m wearing your favorite underwear today. I hope you’ll help me take them off.” Leave love notes on the mirror, their bedside table, on their steering wheel, or in their briefcase. They might say things like, “Can’t wait to see you tonight,” or “I’ve got a surprise for later.” Dirty talk isn’t just for the bedroom. Make a habit of whispering naughty things to your partner or incorporating references to sex in your daily conversations. This will help you both think about sex more so you anticipate it. Say things like, “Those pants make me want to spank you,” or “Good morning, naughty girl.” Everyone has sexual fantasies, so open up to your partner about what you want. Ask them to also share their fantasies with you. Then, talk about the ways you could incorporate your fantasies into your sex life so you both can get excited about it.  You might say, “I’ve always wanted to be tied up during sex. What about you?” or “I want to pretend you’re a pirate who’s trying to steal my booty.” Don’t pressure your partner to do a fantasy that makes them uncomfortable. Similarly, don’t feel like you have to act out something that feels wrong to you. Focus on finding fantasies that you both enjoy, and don’t shame each other for your differences. Well-planned, romantic dates help you build intimacy and turn up the heat in your relationship. Take turns planning dates with your partner to experience new things and to create lasting memories together. On your dates, talk and show affection so you both start to anticipate what will happen in the bedroom.  For instance, share candle-lit dinners, walks at sunset, and cuddling during a movie. Make dinner together for a budget friendly option. Get playful with the food to make it flirty. Go on a...


Gửi tin nhắn để khơi gợi cảm giác thân thiết trước đây của hai bạn. Thẳng thắn khi nhắn tin và nói rõ cảm nhận của bạn về cô ấy. Gửi cho cô ấy một tin nhắn hài hước hoặc có phần ngớ ngẩn. Tiếp tục trò chuyện qua tin nhắn. Đề nghị gặp nhau để trò chuyện nhiều hơn. Tạo cảm giác mới mẻ.

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Remind them of something that connected you in the past to test the waters. Be confident in your connection, and you can ask them a question related to your question as well. For example, you could say, “Hey, I saw the Lakers play yesterday, and I remember how you like them. How have you been? Did you see the game??” You can still bring up a connection that you have without having to give a reason behind why you texted. However, don’t bring up anything heavy from the past to break the ice. Say something like, “Hey, I have been thinking about you lately and all of our fun conversations last summer. How have you been?” Because studies show that girls like guys more if they find them funny, humor is always a smart way to go when you are talking with girls.  You can reference an inside joke that you had or ask her a question as a joke. For example, say something silly like “How long has it been since we ate that giant tamale?” After you have broke the ice, you can ask them questions about how they have been and respond with interest. Try to approximately match the length of texts that they send you and wait time. For example, don’t text them back within a minute with three texts if they answered you with a line or two of text a couple of hours after you texted. Ask follow up questions like, “I didn’t know that you were working at a new restaurant. That’s cool! How do you like it?” If they have been responding to your texts with friendly texts back, you should ask them if they want to get together and catch up in person. If you ask them to get together, suggest an activity that you two could do together. Instead of doing what you have done before, try doing new things and going to new places. If you usually get together and eat, for example, try going somewhere new. Go to a new neighborhood to eat, or make food at your house.


Hai bạn không bao giờ nói về cuộc sống riêng tư của mình? Bạn có cảm thấy như tất cả những gì hai bạn làm là quan hệ tình dục. Anh ấy có rời đi nhanh chóng sau khi quan hệ? Sau màn hôn luôn luôn dẫn đến quan hệ tình dục phải không? Hai bạn có bao giờ đi chơi cùng với bạn bè của anh ấy?

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If all you do is talk about hooking up or how much you want each other, then your relationship is mostly about sex. Sure, many relationships can start off like that -- you're obsessed with each other, you're always having sex, you're missing invitations to have sex, etc -- but if it's been a long time and you haven't progressed past the sex sex sex phase, then your relationship may not be deeper than that. Or if you are the only one disclosing all the details of your past history, relationships, etc, and he never shares real details about his past, but always phrases questions to get more information about you, then be careful he is trying to manipulate you. See how he reacts when you ask him what he's thinking, feeling, wondering about. If he immediately backs off, then you have a problem. Are you spending an infinite amount of time in the boudoir? Is this balancing out with a whole lot of other activities together or is it the main (or even only) activity the two of you spend together? If it is taking up more time developing a range of interests together, then it is probable that he is only interested in your relationship for the sex. Is he requiring you to perform additional sexual acts that you are not comfortable with? Even if it's not literally all you do, if you feel that way, then you have to follow your gut. Or if he doesn't really contact you after a love making session. Does he rarely or never stay the night? If so, you're one of his nightly activities, not the love of his life. If he'll give you perfunctory kiss, and then start throwing on his clothes, then he doesn't want to spend the night with you because it will feel too much like you have a real relationship. And if he always offers a convenient excuse for why he has to go, or why he doesn't contact, or he is always so busy, then that's even worse. Sure, he may tell you that he has to wake up wicked early. But then why did he wait until 1 a.m. to come over to your place? In most relationships, people kiss just to show affection, to feel a...


Hai chân đứng song song và tách nhau. Đặt hai tay lên mặt đất. Đẩy mông ra ngoài.

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Make sure your legs are straight and your torso is facing forward. They should be wider than hip distance apart. If they're too close together, it'll be hard for you to bend down to twerk effectively. Turn your toes out as you lean down. You can have a slight bend in your legs and make sure at least your fingertips touch the ground. If you're more flexible, nobody's stopping you from getting your entire hands down on the ground. This will help you maintain your own balance. Bend and straighten your legs quickly, accentuating the booty pop during the move. Bend and straighten your legs along with the rhythm of the music.  You can also shake and move your booty as you twerk. To do the regular twerk, just arch your back and then hallow it out, letting your booty move up and down, up and down. For the Miley, quickly wiggle your hips from left to right.


Hashtags là cách đơn giản để phân loại các bức ảnh của bạn bằng từ khoá. Sử dụng nhiều hashtags nhất có thể cho mỗi bức ảnh. Sử dụng những hashtags thông dụng nhất. Tìm kiếm danh sách hashtags theo xu hướng và dùng một trong số chúng.

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Hashtags help you to get discovered by other users and your photos are more likely to get liked. Using a lot of hashtags increases the likelihood that your photos will be viewed and shared. For example, if you have a picture of your wiener dog, possible hashtags you can use are #wienerdog, #dog, and #pet. Some of the most popular hashtags are #love, #me, #cute, #friday and #coffee. Keep in mind that using a popular hashtag can also make your photo more likely to be lost. Also, you can go to #likeforlike or #like4like and like a lot of photos. Not everyone likes back, but at least you get some likes.


Hiển thị thanh trình đơn trên cùng. Chọn Firefox, sau đó chọn tiếp Preferences (Tùy chỉnh). Thiết lập cho Firefox hiển thị trang chủ khi khởi động. Đổi trang chủ.

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On some versions of Windows, the top menu bar is hidden by default. Display it with one of the following methods (you may need to try more than one):  Press Alt. Press F10. Right-click a blank space on the tab bar and select Menu Bar Click the word Firefox from the top menu bar, then Preferences from the drop-down list. This should open Preferences in a new tab or a pop-up window. Some versions of Firefox use the term Options instead. Visit the Preferences tab and look for the words "When Firefox starts:" followed by a drop-down menu. Click this drop-down menu and select Show my home page. If you do not see this option, click the General tab. Just below the "When Firefox starts:" menu, look for the words "Home page:" followed by a blank space. There are several ways to set your home page here:  Type the URL of your desired home page into the blank space. If you want multiple pages to open when you start Firefox, separate multiple URLs with the pipe symbol: |. Click Use Current Pages to make all of your currently open tabs appear when you start Firefox. Click Use Bookmark... to select one of your saved bookmarks as the home page. Click Restore to Default to return to the default Mozilla start page.


Hiểu "Sin" nghĩa là gì. Học cách tính sin. Học định lý Sin. Gán biến a, b, và c cho các cạnh trong tam giác của bạn. Tính số đo góc thứ ba. Kiểm tra tam giác của bạn. Áp dụng định lý Sin cho tam giác của bạn. Chia chiều dài cạnh a cho sin góc A để tìm chiều dài cạnh huyền!

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The terms "sine," "cosine," and "tangent" all refer to various ratios between the angles and/or sides of a right triangle.  In a right triangle, the sine of an angle is defined as the length of the side opposite the angle divided by the hypotenuse of the triangle.  The abbreviation for sine found in equations and on calculators is sin. Even a basic scientific calculator will have a sine function.  Look for a key marked sin.  To find the sine of angle, you will usually press the sin key and then enter the angle measurement in degrees.  On some calculators, however, you must enter the degree measurement first and then the sin key.  You will have to experiment with your calculator or check the manual to find out which it is.  To find the sine of an 80 degree angle, you will either need to key in sin 80 followed by the equal sign or enter key, or 80 sin. (The answer is -0.9939.) You can also type in "sine calculator" into a web search, and find a number of easy-to-use calculators that will remove any guesswork. The Law of Sines is a useful tool for solving triangles.  In particular, it can help you find the hypotenuse of a right triangle if you know the length of one side, and the measure of one other angle in addition to the right angle.  For any triangle with sides a, b, and c, and angles A, B, and C, the Law of Sines states that a / sin A = b / sin B = c / sin C. The Law of Sines can actually be used to solve any triangle, but only a right triangle will have a hypotenuse. The hypotenuse (longest side) must be "c".  For the sake of simplicity, label the side with the known length as "a," and the other "b".  Then assign variables A, B, and C to the angles of the triangle.  The right angle opposite the hypotenuse will be "C".  The angle opposite side "a" is angle "A," and the angle opposite side "b" is "B". Because it is a right angle, you already know that C = 90 degrees, and you also know the measure of A or B.  Since the internal degree measurement of a triangle must always equal 180 degrees, you can easily...


Hiểu Nguyên nhân Có thể Dẫn đến Rối loạn Nhân cách Phụ thuộc. Nhận biết dấu hiệu. Kiểm tra tiêu chí đánh giá bổ sung. Xem xét cảm nhận của người bị bệnh khi để họ một mình.

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The person's childhood may have laid the foundations for developing dependent personality disorder. Overly anxious or insecure parents are often the cause of a child's inability to individuate from them. If she was constantly punished or made to feel guilty for seeking independence as a child, she may feel that independent thought and action is a bad thing. While she ultimately needs to move on from her childhood experiences, recalling how they may have brought on her dependent personality can be helpful in elucidating the cause of her disorder.  If you can take the time to listen to her and gently ask questions about her childhood, a pattern of unhappy attachment might be revealed. Note that there may be a combination of genetic, biological, and environmental factors that lead to this disorder. You will need to look for five or more of the following characteristics to be able to draw an initial conclusion that someone might be suffering from Dependent Personality Disorder. The following traits in combination are indicative (although, to be sure, the sufferer will still need professional diagnosis):  Does he constantly experience difficulty in making everyday decisions? Needing an excessive amount of advice and reassurance from others before undertaking any task is a sign of deep dependence. However small these tasks may be, if he is unable to initiate or complete these tasks on his own, this is indicative. Ask him these questions: Some people enjoy making decisions; others prefer to have someone they trust guide them; which do you prefer? Do you seek advice for everyday decisions? Do you often need help to get started on a project?  Does he allow other people to make decisions for him in areas that directly affect his life? Needing others to assume responsibility for most major areas concerning his life shows immaturity and a lack of understanding about the importance of self-responsibility. Ask him this question: Do you find yourself in situations where other people have made decisions about important areas...


Hiểu biết về các giai đoạn diễn ra xung đột. Sử dụng lời nói và cách đánh lạc hướng để tránh đối đầu. Tránh đi một mình. Trang bị vũ khí tự vệ.

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Preparing for each stage in a confrontation can help you avoid eventually ending up in a physical fight. Avoiding a serious fight should be your main goal, so you need to be bigger and more aware of the situation than your opponent. The stages of conflict include:  The wind up. This is the initial argument before the fight erupts. It might start out relatively harmless but escalate quickly and unexpectedly. Verbal threats. When the arguing brings in the threat of physical confrontation, try saying "I'm going to _____". Shoving or other prodding behavior. Attempts to get you to escalate a conflict into a full-blown fight usually start not with punches or kicks but with nose-to-nose intimidation tactics and shoves. It's still possible to walk away at this point without getting into a full-blown fight. The full-blown fight. You've stopped arguing and started throwing punches. Each of the lead-up steps above are opportunities to end the argument. One will inevitably lead to another unless one of you backs down, so try to back down. Actual physical confrontation should be your last line of defense.  If you're in the middle of an argument, calm it down by lowering your voice. Macho dudes in a bar can escalate stupid things quickly but be ready to hug and buy you a drink by apologizing and distracting them. If you're calm, they'll cool down. If you're being ambushed by an attacker, you need to get where people can see you and help you. It's less likely that you'll be grievously harmed if you're on a busy street corner where people are passing by. The confrontation has less of a chance of escalating in public. If you've got a long walk home from the bus or train station at night after work, consider meeting a friend near the metro stop and walking together. Staying in groups is the safest way to avoid these kinds of situations. If you must walk alone, gloom onto another group of walkers and stick close by. You don't have to know them to find safety in numbers. Concealed handguns, mace, or pepper spray are all handy...


Hiểu biết về dạng lớp học mà bạn đã tham dự. Nhân điểm tùy theo mức đánh giá. Tìm mức trung bình.

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Certain classes have weights which alter the 'strength' of the class. A regular (also called on-level) class is multiplied by 1, or left alone. A PAP (which stands for Pre-Advanced Placements which can also be called Honours) is multiplied by 1.05. An AP (Advanced Placement, also called College or College Level) is multiplied by 1.1.  Let`s say a person N. has 5 classes, and these are his grades; PAP Literature=94, Regular Chemistry=87, AP World Civilizations=98, PAP Pharmaceuticals Training=82 and Track=100 (lf unspecified, assume regular). PAP Literature had a 94 which gets multiplied by 1.05 for 98.7%AJ (AJ=adjusted). Chemistry and Track are regular classes so they are left at their grades, respectively 87 and 100. PAP Pharmaceuticals Training is 82, multiplied by 1.05 is 86.1%AJ, and AP World Civilizations` 98 gets multiplied by 1.1 for a 107.8%AJ. The formula is very simple; (g+g+g...)/#g, when g=grade. Or in words, add the grades and divide by the number of grades added together.  So 98.7+87+100+86.1+107.8=479.58. 479.58/5=95.916. So after rounding, Perso N. has a 95.2 or 96 GPA Percentage. lf the number seems too high or too low, be sure to check your math. lf on a calculator, be sure to use parenthesis or mistakes may occur.


Hiểu biết về giun sán kí sinh đường ruột. Kiểm tra phân chó. Chú ý dấu hiệu nôn. Chú ý khi chó ho. Theo dõi thay đổi về thể chất. Chú ý lông và da của chó. Cảnh giác nếu chó thường xuyên bị đầy hơi. Quan sát dấu hiệu thiếu máu. Theo dõi hành vi của chó. Bạn nên đưa chó đi khám giun chỉ định kì.

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Roundworms, tapeworms, whipworms and hookworms are found in the intestinal tract of dogs and are shed in the feces of infected animals. These worms share several common symptoms that can be identified in some cases.  Some intestinal parasites are transmitted from one dog to the next by what is called “fecal-oral transmission.”  The worm eggs are deposited by an infected dog through the feces and enter the dog's intestinal tract by mouth. Even though you cannot see the eggs or even the feces anymore, there can be eggs in the grass waiting for your dog to walk through. Your dog will lick their paws and ingest the eggs which begin the intestinal infection.  Tapeworms specifically are transmitted by dogs accidentally ingesting fleas.  While you may not be able to determine which type of intestinal worms your dog has, keeping an eye out for these symptoms can help you determine if your dog may need treatment for intestinal worms. Intestinal worms can often be detected by observing changes in a dog's normal feces. Be on the lookout for any of these issues:  Roundworms and whipworms can both cause diarrhea. If your dog suffers from this condition often or for an extended period of time, this merits a trip to the vet.  Hookworms and whipworms can both cause blood to appear in a dogs stool. If you notice blood in your dog's feces, contact your vet immediately.  Tapeworm segments can often be seen in the dogs feces or clinging to the hair around its anus. If you notice something that looks like grains of white rice in the dog's excrement, this is most likely a sign of tapeworm. A dog with intestinal parasites may vomit frequently. In particular, this can be a sign of roundworms or tapeworms. In some cases, a dog with worms may develop a cough. More specifically, this may be a symptom of roundworms. A cough can be a sign of several different health conditions, so if your dog develops a cough, it is wise to contact a veterinarian promptly. If your dog suddenly becomes swollen around the mid-section, or loses weight...


Hiểu biết về lạm phát. Tra cứu về lạm phát. Lấy chỉ số lạm phát trừ đi phần trăm tăng lương của bạn. Liên hệ hậu quả của lạm phát tới sức mua.

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Inflation is an increase in the prices of goods and services, so it has an effect on your cost of living.  High inflation, for instance, often means an increase in food, utility, and gas prices. People tend to buy less during periods of high inflation because these periods mean higher prices. A wide range of factors determine the inflation of currency. In the U.S., the Department of Labor’s Bureau of Labor Statistics releases a monthly report following and calculating inflation. You can find a month-by-month breakdown of U.S. inflation rates for the past fifteen years here. To determine the effect inflation has on your increased salary, simply subtract the rate of inflation from the increase percentage you calculated in Part 1. For example, the average inflation rate in 2014 was 1.6%. Using the 11.1% increase rate calculated in Part 1, you would determine the effect of inflation on the raise like so: 11.1% - 1.6% = 9.5%. This means that once you take into account the inflated prices of standard goods and services, the increase is only worth an extra 9.5% because the money is worth 1.6% less than the previous year. In other words, it took on average 1.6% more money in 2014 to buy the same items as in 2013. Purchasing power refers to the comparative costs of goods and services over time. For instance, say you have the salary of $50,000 per year from Part 1. Now say that inflation stays at a flat 0% the year you get the raise, but rises 1.6% the following year without you receiving another raise. This means it will take you an additional 1.6% to purchase the same basic goods and services. 1.6% of $50,000 is equal to 0.016 x 50,000 = $800. Your overall purchasing power based on inflation actually decreased by $800 over the previous year. The Bureau of Labor Statistics has an easy-to-use calculator for comparing purchasing power between years. You can find it at: http://www.bls.gov/data/inflation_calculator.htm


Hiểu biết về mối liên hệ giữa chế độ dinh dưỡng và bệnh tiểu đường. Ăn thêm nhiều hoa quả và rau. Chọn các loại rau và hoa quả có nhiều màu sắc. Ăn loại carbohydrates phức tạp. Hạn chế lượng đường trong thức uống. Ngừng các món ăn vặt nhiều đường và carbohydrates tinh chế. Tích trữ các món ăn vặt lành mạnh. Ăn các chất béo lành mạnh. Để dành những món yêu thích cho những dịp đặc biệt. Đừng nghĩ rằng thói quen ăn uống của bạn là “ăn kiêng”. Cắt giảm bữa ăn khuya. Tránh ăn vì cảm xúc. Ăn chậm để tránh ăn quá nhiều. Cân nhắc về việc nói chuyện với bác sĩ dinh dưỡng chính thức và chuyên gia tư vấn về bệnh tiểu đường (CDE).

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Eating excessive sweets and fatty foods increases your risk for pre-diabetes and Type 2 diabetes development. You can reverse high-normal blood sugar (pre-diabetes) and reduce your risk for Type 2 Diabetes by reducing unhealthy foods, watching your portions, and eating a balanced diet. Aim for seven to nine daily servings of fruit and vegetables. Frozen and dried fruits and vegetables offer some health benefits, but fresh, in-season produce always packs the most nutritional power. Try to reduce your intake of canned vegetables because they have higher salt content. Deeper colors often mean more nutrients, so it is best to eat a variety of different fruits and vegetables that offer an array of bright colors.  Some produce to focus on includes:  Dark green veggies like broccoli, spinach, kale, and Brussels sprouts Orange veggies like carrots, sweet potatoes, pumpkin, and winter squash Red fruits and vegetables like strawberries, raspberries, beets, and radishes Yellow foods such as squash, mango, and pineapple Skip the pastries, cakes, fries, and other processed carbohydrates. Fill up instead on carbohydrates that are healthy, including fruits, vegetables, whole grain cereals, and fresh breads. Look for choices with high fiber content; fiber has been shown to lower blood sugar by acting as a "mop" slowing down the digestive process and the speed with which glucose enters the bloodstream.  Eat legumes such as black beans, garbanzo beans, kidney beans, pinto beans, split peas, lentils. Select whole grains, whole grain rice, breakfast cereals with 100 percent whole grain content, and whole grain pasta. Choose whole-wheat bread products such as bagels, pita bread, and tortillas. One of the leading sources of empty calories and excess sugar is drinking sugar-laden beverages such as sodas and “juice drinks” with limited juice content. You should aim to quench your thirst with water most of the time. If you're worried about its quality, purchase a filter.  If you are accustomed to drinking sugary drinks, your body...


Hiểu bản chất của xung đột bên trong con người. Xác định xung đột. Cố gắng tìm ra nguồn gốc của xung đột. Thừa nhận cảm xúc của chính bạn. Cho bản thân thời gian. Cân nhắc các lựa chọn. Tâm sự cùng ai đó về xung đột bên trong con người bạn.

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Intrapersonal or internal conflicts are those disputes you have with yourself; in other words, they are "me-conflicts," rather than "we-conflicts," because they don't involve another person.  Internal conflicts can be concerned with your own feelings, thoughts or decisions, but can also be related to someone or something else. For example, maybe you feel jealous of the new promotion your best friend received. You are proud of your friend and want the best for her, but you can’t seem to shake the jealousy. Therefore, the conflict isn’t with your friend, but with your own emotions and so the conflict is squarely your own. Intrapersonal conflicts, although difficult, can also be a powerful motivating force in our lives. It is often what drives us to change and discover new opportunities for growth. Ask yourself what emotions you are feeling and what might be causing you to have these emotional reactions. Consider keeping a journal in order to keep track of what you've been doing and feeling. A journal can be a resource when you feel unsettled with yourself because you can consult it as you try to uncover the reason for your internal conflict. Intrapersonal conflict can range from minor and mundane decisions about whether or not to eat organic lunches to major life decisions, such as quitting smoking, ending a relationship or changing careers. Many conflicts people have with themselves are related to something the psychology world refers to as cognitive dissonance, a situation involving conflicting attitudes, beliefs or behaviors. Cognitive dissonance theory suggests that we all have an inner drive to hold our attitudes and beliefs in harmony with our actions to avoid disharmony (or dissonance). For example, let's say you feel sad over a breakup, even thought you yourself did the breaking up. Your emotions thus don't align with your action. Or, to give another example, let's say you smoke even though you know it is bad for your health. Your action of smoking thus doesn't align with what you know about smoking. No...


Hiểu chia phân số thực chất là gì. Phép chia là phép toán ngược của phép nhân. Ghi nhớ các bước sau khi chia phân số cho phân số. Thực hành các bước trên với phép tính 1/3 ÷ 2/5. Ta có thể tóm lại các bước trên theo bài thơ con cóc sau:

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The problem 2 ÷ 1/2 is asking you: ”How many halves are in 2?”  The answer is 4, because each unit (1) is made up of two halves, and there are 2 units total: 2 halves/1 unit * 2 units = 4 halves.  Try thinking about this same equation in terms of cups of water: How many half cups of water are in 2 cups of water?  You could pour 2 half cups of water into each cup of water which means you are basically adding them, and you have two cups: 2 halves/1 cup * 2 cups = 4 halves. All of this means that when the fraction you are dividing by is between 0 and 1, the answer will always be larger than the original number!  This is true whether you are dividing whole numbers or fractions by a fraction. Therefore, dividing by a fraction can be accomplished by multiplying by its reciprocal.  The reciprocal of a fraction (also called its “multiplicative inverse”) is just the fraction turned upside down, so that the numerator and denominator have switched places. In a moment, we are going to divide fractions by fractions by finding the reciprocal of the second fraction and multiplying them together, but let's look at some reciprocals first:  The reciprocal of 3/4 is 4/3. The reciprocal of 7/5 is 5/7. The reciprocal of 1/2 is 2/1, or 2. In order, the steps are:  Leave the first fraction in the equation alone. Turn the division sign into a multiplication sign. Flip the second fraction over (find its reciprocal). Multiply the numerators (top numbers) of the two fractions together.  This result will be the numerator (top portion) of your answer.    Multiply the denominators (bottom numbers) of the two fractions together. The result will be the denominator of your answer. Simplify your fraction by reducing it to the simplest terms. We will begin by leaving the first fraction alone, and changing the division sign to a multiplication sign:   1/3 ÷ 2/5 = becomes: 1/3 * __ = Now we flip the second fraction (2/5) over to find its reciprocal, 5/2: 1/3 * 5/2 = Now multiply the numerators (top numbers) of the two fractions, 1*5 = 5. 1/3 *...


Hiểu chu kỳ kinh nguyệt bắt đầu như thế nào. Hiểu rằng mọi phụ nữ có khả năng sinh nở đều phải đối phó với việc vệ sinh kinh nguyệt. Học cách nhận biết các dấu hiệu của cơ thể.

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Most women experience their first period around age 12.  Your first period usually comes about two years after the very first signs of puberty, which are usually breast buds (slightly swollen and protruding nipples, not actual breasts), and a few months after the first signs of armpit and pubic hair.  Your first period can start at any time but might be accompanied by sore breasts, mood swings, or pain in your lower abdominal muscles called cramps. It should not be embarrassing or strange.  The first time you get your period, you might feel worried or self-conscious. But look around. Every person you see was born from a woman who had her period, and nearly every woman you see has her period every month. All of your friends will get their periods if they haven't already.  It is one of the most normal human processes imaginable. Most girls begin their period around age 12 and experience menopause around age 51, which means that they will experience 39 years of monthly periods or about 468 total periods! Every woman's menstrual cycle is a bit different, but with time most women can learn to recognize their own cycle so that they can prepare for their period.  A "menstrual cycle" actually refers to the entire fertility cycle, usually 28 days, that results in a period once a month. Every month, a fertile woman's body prepares to become pregnant. Over the course of the month, the body creates a nutrient dense lining for the womb to nourish a potential embryo, then releases an egg which travels down to the womb area, and if it is not fertilized by sexual intercourse, it leaves the woman's body along with the lining of the womb, which appears as bloody fluids as it leaves through the vagina. As your body prepares for your period; you might experience general symptoms known as PMS (premenstrual syndrome), which can include bloating, tiredness, moodiness, food cravings, headaches, and cramps.


Hiểu chỉ số Glycemic (GI) là gì. Hiểu rõ đối tượng tiếp nhận lợi ích từ chỉ số Glycemic. Ăn thực phẩm chỉ số GI thấp để cảm thấy no. Hiểu rõ yếu tố ảnh hưởng đến chỉ số Glycemic (GI). Hiểu rõ nên áp dụng chỉ số Glycemic cho những thực phẩm nào. Hiểu rõ thế nào là thực phẩm có chỉ số GI thấp.

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The glycemic index is a scale that ranks foods according to how much they raise blood glucose levels. Usually, the scale is a comparison to another food, such as pure glucose.  Carbohydrates are ranked according to the way that they affect an individual’s blood glucose levels. The higher a food's glycemic index, the more it affects blood sugar and insulin levels. When the carbohydrates in a food cause a person’s blood sugar to spike, it is considered a high-glycemic food. Low-glycemic foods do not have a significant effect on blood sugar, and foods that fall somewhere in the middle are considered moderate-glycemic foods.  GI is actually measured by feeding the food to 10 healthy adults (who had fasted) and checking their blood sugar periodically. The GI is based on the averages. This scale is primarily meant to help people with diseases like diabetes. Utilizing the glycemic index is very helpful for women suffering from Polycystic Ovarian Syndrome too, as these women typically have insulin resistance. This causes the woman's body to resist the effects of insulin, causing prolonged blood sugar spikes and eventually diabetes. Following a low-glycemic index diet can significantly lower blood sugar spikes in these individuals. It is also helpful for people who want to lower their carbohydrate intake or who want to lose weight. Because low-glycemic foods are absorbed more slowly, they help you feel fuller for longer. Therefore, they help control your appetite. Many factors can affect a food's GI. For instance, processing can increase a food's GI, such as a grape, which has a lower GI, compared to grape juice, which has a higher GI. Other factors that can affect the GI are how long you cook the food (pasta that is cooked longer has a higher GI), the type (some types of rice have a higher GI than others), and how ripe a piece of fruit is. GI numbers are only assigned to foods that have carbohydrates in them.Therefore, foods such as oil or meat do not have a GI number. Generally, foods that are rated 55 or less are...


Hiểu chức năng của da. Chẩn đoán bàn chân khô cứng. Tìm hiểu nguyên nhân gây khô da chân. Ngăn chặn tình trạng da chân khô cứng.

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Your skin, your body's largest organ, is tough and stretches. It has the job of protecting your body from bacteria, viruses, and fungi. When there are cracks and breaks in the skin, this allows infectious agents to access your blood supply. In addition, your skin functions in thermoregulation, or keeping your body temperature at an optimal temperature for functioning.  Your skin is sensitive which allows you to feel different types of sensations which are interpreted by the brain. There are no areas of the body that are normally numb, or without feeling, including your feet. New skin cells are made each day. Your body gets rid of between 30,000 and 40,000 skin cells from all over the body every minute of every day. The dead skin cells are on the top 18 to 23 layers of skin.  Your outer layer of skin which consists of dead skin cells is called the epidermis. This area of the skin is very thin in some areas of the body — such as the eyelids — and thicker in others — such as the bottom of your feet. When the old skin cells in the epidermis fall off, new cells are underneath. Dry skin is called xerosis. It will appear lighter in color than the rest of the foot and will often feel rough to the touch. You might experience:  Itchiness Cracked skin Redness Fissures (deep cracks) in the heel of the foot Peeling skin Both the heel and ball of the foot where most of the contact with the ground is made, are at higher risk of becoming rough. This increases the risk of cracking and peeling skin. The skin on the bottom of your feet can become dry and rough for a number of different reasons, including:   Age: Age and hormonal imbalances caused by aging (due to processes like menopause) cause your skin to lose elasticity and lipids, which increases the risk of dry skin.  Climate: Living in a dry climate can reduce the amount of moisture in the skin and result in dry skin. In addition, air conditioning removes humidity from the air, reducing the natural moisture in the skin. Winter weather is also damaging to the skin.  Skin...


Hiểu các loại bệnh lây nhiễm khác nhau. Điều trị nhiễm vi khuẩn bằng kháng sinh. Điều trị tình trạng nhiễm virus. Biết cách điều trị bệnh nhiễm nấm. Biết cách điều trị bệnh nhiễm ký sinh trùng.

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You should be aware of the different agents that can spread infection. This can help you manage your risk factors.  Bacteria are the most common infectious agents. They can be transmitted via bodily fluids and food. They are single cell living microorganisms that use your body as a home base to replicate. Viruses are pathogens that cannot live outside the host. When a virus enters your body, they hijack your body’s cells to multiply and spread to neighboring cells. Fungi are simple, plant-like living organisms that may take up residence in your body. Parasites are living organisms that hijack the host’s body and use their resources to thrive. Antibiotics are medications that fight off bacterial infections. They work by disabling or killing bacterial cells and thus, fastening the elimination of bacteria by your immune system.  Use topical antibiotic ointments for small wounds that are infected. Signs of infection include redness, swelling, warmth and pain. Do not use antibiotic ointment for heavily bleeding wounds that are deep. Seek medical attention if you have a wound that does not stop bleeding. For systemic bacterial infections, visit your healthcare provider and ask if you should be taking oral antibiotics. It is important to understand that antibiotics cannot cure or treat viral infections, such as the cold or flu. Your doctor can diagnose bacterial versus viral infection and treat it appropriately. Take antibiotics only as directed. Taking antibiotics when you don’t need them (such as when you have a viral infection) increases bacterial resistance to antibiotics. Viral infections cannot be treated with antibiotics but there are some antiviral medications that can be used for certain viruses. Some viral infections are treated with at home remedies (such as rest and remaining hydrated).  Some drugs, known as antiviral or antiretroviral drugs, can fight off certain viruses by taking away their ability to reproduce their DNA inside your cells. Some viral infections, such as the common cold, only need to...


Hiểu các lợi ích và hạn chế của việc dùng giấm. Dùng dầu gội dược liệu trước. Chọn loại giấm. Đứng trong bồn tắm hoặc dưới vòi sen để gội đầu bằng giấm. Chải tóc bằng lược bí.

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Vinegar is a common home remedy for head lice, but some people mistakenly think it will kill adult lice and their eggs, which are called nits. In reality, vinegar cannot kill head lice directly because it's not toxic to them. However, it can help remove the nits stuck to your hair, which prevents new lice from hatching and infesting your head. More specifically, the acetic acid in vinegar dissolves the protective shells surrounding nits and disables them from sticking to your hair.  After the application of vinegar, the nits either fall out of your hair or become much easier to remove with a fine-toothed comb. Although vinegar can't kill adult lice, they may be able to kill newly hatched lice called nymphs. More research is needed to better understand the impact of vinegar or acetic acid on head lice. Since vinegar will not kill the lice and eggs, it is important to treat the lice with a medicated shampoo first. Lice treatment shampoos are also known as pediculicides. After using a pediculicide, you can use vinegar to help remove the nits from your hair.  Using a medicated shampoo first will help to ensure that the adult lice are dead and this will reduce the chances of spreading the lice. All types of vinegar contain acetic acid, but some types and brands are a little more concentrated than others. In general, chose a vinegar that has about 5% acetic acid — it's enough to dissolve the coatings on nits, but not acidic enough to irritate most people's skin. White vinegar is plain acetic acid diluted in water and usually the least expensive choice. Red wine vinegar is more expensive and often has between 5-7% acetic acid. Apple cider vinegar will also work, but make sure to choose non-filtered and pasteurized types because they tend to be the strongest concentration (around 5% acetic acid).  A much higher concentration of acetic acid (more than 7%) might irritate your scalp, although much weaker concentrations might not be able to dissolve the nits attachment to you hair. Stick to vinegars that have between...


Hiểu các rủi ro khi phẫu thuật. Hỏi bác sĩ để biết có thật sự phải phẫu thuật không. Tiến hành phẫu thuật trong phòng khám đối với trẻ sơ sinh. Hỏi bác sĩ về thủ thuật gây mê.

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As with any surgery, risks are involved. The most common problems that develop from oral frenuloplasty occur very rarely, but include the following:  Excessive bleeding Infection at the surgical site Damage to the tongue Damage to the salivary glands Scarring of tissue at the surgical site Possible allergic reactions to the anesthesia drugs used Reattachment of the corrected frenulum after the surgery, causing recurrence of the original problem This type of problem is usually identified at birth, and the corrective surgery is usually done in infants and young children. Your doctor can discuss other options with you, if there are any available.  In some situations, the surgery is practically mandatory. When the frenulum is short and thick, and tethers the tip of te tongue to the floor of the mouth, the only option is to proceed with surgery to allow the tongue to move in a normal manner. The condition interferes with the infant or child’s ability to eat, suck from a bottle or breast, speak normally, swallow, as well as causing problems with normal tooth and gum development. Other problems may include difficulty with maintaining good oral hygiene, any activity that involves using the tongue like licking a cone of ice cream or licking the lips, and playing some types of musical instruments. If your child is younger than three months, the procedure may possibly be performed in the doctor’s office. For infants and children older than three months, most doctors recommend general anesthesia. In children, and since the procedure takes only a few minutes, anesthesia done by a method called IV sedation may be appropriate.  Your surgeon will advise you regarding the safest form of anesthesia to use in your child. Both general anesthesia and IV sedation have specific instructions that must be followed beginning at least eight hours before the procedure, and often start the night before.  Follow the instructions provided by your doctor. The main directions will be regarding restrictions of both food and water for a...


Hiểu cách biểu diễn nguyên tử khối trên bảng tuần hoàn. Xác định vị trí nguyên tử khối trên bảng tuần hoàn. Cần hiểu rằng các giá trị trong bảng tuần hoàn là các giá trị nguyên tử khối trung bình của một nguyên tố.

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Atomic mass, the mass of a given atom or molecule, can be expressed in standard SI mass units - grams, kilograms, etc. However, because atomic masses, when expressed in these terms, are incredibly small, atomic mass is often expressed in unified atomic mass units (usually shortened to "u" or "amu") or in Dalton's (Da). The standard for one atomic mass unit is equal to 1/12th of the mass of a standard carbon-12 isotope. Atomic mass units tell the mass of one mole of a given element or molecule in grams. This is a very useful property when it comes to practical calculations, as it allows easy conversion between the mass and moles of a given quantity of atoms or molecules of the same type. Most standard periodic tables list the relative atomic masses (atomic weights) of each element. This is almost always written as a number at the bottom of the element's square on the table, under its one or two letter chemical symbol. This number is usually expressed as a decimal rather than as a whole number.   Note that the relative atomic masses listed on the periodic table are average values for the associated element. Chemical elements have different isotopes - chemical forms that differ in mass because of the addition or subtraction of one or more neutrons to the atom's nucleus. Thus, the relative atomic mass listed on the periodic table is suitable as an average value for atoms of a certain element, but not as the mass of a single atom of that element. Relative atomic masses, as listed on the periodic table, are used to calculate molar masses for atoms and molecules. Atomic masses, when expressed in amu, as on the periodic table, are technically unitless. However, by simply multiplying an atomic mass by 1 g/mol, a workable quantity is obtained for an element's molar mass - the mass (in grams) of one mole of an element's atoms. For example, the atomic mass of iron is 55.847 amu, which means one mole of iron atoms would weigh 55.847 grams. As has been noted, the relative atomic masses listed for each element on the...


Hiểu cách bác sĩ chẩn đoán chứng thoát vị. Nhận biết dạng thoát vị bẹn. Nghi ngờ thoát vị khe ở những người trên 50 tuổi. Quan sát hiện tượng thoát vị rốn ở trẻ sơ sinh. Cẩn thận với tình trạng thoát vị vết mổ sau phẫu thuật. Nhận biết thoát vị đùi ở nữ giới.

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During a physical examination for a hernia, the doctor should always have you stand up. While the he or she gently probes the swollen area, you'll be asked to cough, strain, or perform a movement to the best of your ability.  The doctor will evaluate the flexibility and movement in the area where a hernia is suspected. After assessment, he or she will be able to diagnose whether you have one, and what type of hernia you may have. This is the most common type of hernia, and happens when the intestines or bladder push the lower abdominal wall into the groin and inguinal canal. In men, this canal holds chords that connect to the testicles, and hernias are usually caused by a natural weakness in the canal. In women, the canal holds ligaments that keep the uterus in place. There are two types of inguinal hernia: direct and, more commonly, indirect.  Direct inguinal hernia: Place your finger on the inguinal canal — the crease along the pelvis where it meets the legs. You will feel a bulge that pops out toward the front of the body, and coughing will make the larger. Indirect inguinal hernia: When you touch the inguinal canal, you will feel a bulge going from outside towards the center of your body (lateral to medial).  This bulge may also move down towards the scrotum. Hiatal hernias happen when the upper part of your stomach pushes through the opening of the diaphragm, and into the chest. This type of hernia usually happens in people over 50 years old, though. If a child has a hiatal hernia, it's likely because of a birth defect.  The diaphragm is a thin sheet of muscle that helps you breathe. It's also the muscle responsible for separating the organs in the abdomen and in the chest. This kind of hernia causes burning sensations in the stomach, chest pain, and difficulty swallowing Though they can occur later in life, umbilical hernias commonly occur in newborns or babies less than 6 months old. They happen when intestines push out in the abdominal wall near the belly button or the navel. The bulge is especially...


Hiểu cách chó học cắn như thế nào. Nhận thức tầm quan trọng của việc dạy chó ngừng cắn. Thực hiện các biện pháp phòng ngừa khi chó con cắn.

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It's normal for puppies to bite as they develop and grow. Usually, they learn about not biting from other members of their pack, including adult dogs. Puppies learn by playing with other pack mates about when to avoid causing serious damaging through biting. If puppies don't learn to control or stop biting, the other dogs will punish the puppy more severely, possibly by biting the puppy to cause injury. If the puppy does learn easily from his pack mates, they'll become more forceful and clear about biting behavior until the puppy behaves in a manner acceptable to other members of its pack. If you allow puppy biting, it may get out of control and your puppy will not learn to control his bite. This can lead to serious behavioral issues when your puppy reaches adulthood. If you suspect your puppy is biting out of fear or anger, talk with an animal behavioral therapist, who may be able to help. It is not acceptable for puppies to bite people, or other animals, unless they are in true physical danger and need to defend themselves. If you're starting a training program with the help of a qualified trainer, consider muzzling your puppy with a basket muzzle. Your puppy will quickly learn to stop nipping or biting with the help of the muzzle, but muzzling is not recommended if you don't have a clear understanding of the training approach and goals. If the muzzle isn't introduced and used properly, your puppy can actually become more dangerous to people, especially those trying to put the muzzle on the puppy.  Rewarding the puppy by giving it a treat after wearing the muzzle can help the dog associate the muzzle with something good. This makes it less likely to be wary of you or aggressive, and it makes the whole process easier for both you and the dog. Never leave children unattended and unsupervised with dogs, even ones that seem “safe”. You may need to isolate the dog and/or crate him when a knowledgeable adult cannot be present.


Hiểu cách chế biến các loại sốt khác nhau. Giã hoặc xay các nguyên liệu trước để tạo có nước sốt mịn hơn. Nhớ rằng nấu món cà ri quan trọng là phương pháp, không phải là công thức. Biến tấu với những gia vị bạn thích.

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When you go to an Indian restaurant there are a variety of different dishes that all use the same basic ingredients and technique used in curries. The difference is primarily in thickening agent used:   Korma uses a creamy agent, like coconut milk, yogurt, or cream.  Saag uses greens, usually spinach but sometimes mustard/collard greens.  Madras uses pureed and diced tomato  Vindaloo uses pureed chilies. This technique, used in many restaurants, creates a curry paste of onions, garlic, ginger, and spices, which cooks faster and results in a smoother curry. To make it, use a food processor to grind everything up into a thick paste, then add it to the hot oil after the seeds have crackled. There is no one "curry" recipe out there. Curry is about mixing and matching ingredients using curry cooking technique, as outlined above. Still, to make the most basic, run-of-the-mill curry you would add and cook, in this order:  3 tablespoons vegetable oil or ghee (clarified butter) 1/2teaspoon ground cumin seed 1/2teaspoon ground coriander seed 1 medium onion - finely chopped 4 cloves garlic - peeled and sliced 1.5-inch piece ginger - peeled and thinly sliced 1/2 teaspoon turmeric powder, curry powder, salt 2 mild fleshy green chilies - de-seeded and chopped 5 tablespoons tomato puree or 1 tablespoon (14.8 ml) concentrated tomato paste mixed with 4 tablespoons water You should add spices generously, tasting and sampling every chance you get. Start with a tablespoon of any of following, adding more or less to fit your preferences:  Cumin (essential) Coriander (essential) Turmeric (essential) Ground chili powder Cardamom Cayenne pepper Cinnamon Curry powder Smoked paprika Garam masala Asafoetida (just a pinch, also called "hing")


Hiểu cách hoạt động của than hoạt tính. Lọc không khí trong nhà. Dùng tất làm bộ lọc nước bằng than hoạt tính. Làm mặt nạ đất sét- than hoạt tính. Trị đầy hơi và trướng bụng bằng than hoạt tính.

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Activated charcoal is useful for removing bad smells, bacteria, pollutants, and allergens from air and water. It works by trapping odors, toxins, bacteria, pollutants, allergens, and chemicals into the numerous tiny pores within the charcoal. Wrap some activated charcoal in a linen sheet or cloth, then place the charcoal wherever it’s needed. If you don’t have linen, choose a tight-weave breathable fabric, like cotton.  Avoid using fabric that has a detergent or bleach smell. The charcoal will absorb these smells, too, decreasing its effectiveness. For improved air purification, position a fan so it blows air over the charcoal. As air passes over the charcoal, it will be purified. Store bought water filters can be expensive, but you can achieve the same water purity inexpensively by making your own water filter. Take a clean sock that doesn’t smell of detergent or bleach, insert the activated charcoal, and clean water by pouring it through the sock. In a small mixing bowl, combine 2 tablespoons (30 ml) of bentonite clay, 1⁄2 teaspoon (2.5 ml) of activated charcoal, 1 tablespoon (15 ml) of turmeric, 2 tablespoons (30 ml) of apple cider vinegar, and 1 teaspoon (4.9 ml) of honey. Then add water a little at a time to the mixture until it is smooth.  This masque is known for pulling out toxins and unclogging pores. The natural ingredients used in this masque will be safe for nearly all skin types. Apply the masque in a thick layer to your face for 10 minutes, then rinse it away. Add 500 milligrams (0.02 oz) of powdered activated charcoal to 12 fluid ounces (350 ml) of water. Drink this mixture before gas producing meals or when you start feeling gassy and bloated to alleviate the symptoms. Taking charcoal with non-acidic juice (like carrot) will be more pleasant than taking it plain. Avoid acidic juices (such as orange or apple juice) which will make the charcoal less effective.


Hiểu cách hoạt động của vòng lặp. Dùng vòng lặp FOR. Dùng vòng lặp WHILE. Dùng vòng lặp DO...WHILE

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Loops are one of the most important aspects of programming, as they allow you to repeat blocks of code until specific conditions are met. This can make repeating actions very easy to implement, and keeps you from having to write new conditional statements each time you want something to happen.       There are three main types of loops: FOR, WHILE, and DO...WHILE. This is the most common and useful loop type. It will continue running the function until the conditions set in the FOR loop are met. FOR loops require three conditions: initializing the variable, the condition to be met, and the way the variable is updated. If you don't need all of these conditions, you will still need to leave a blank space with a semicolon, otherwise the loop will run forever.  #include <stdio.h>  int main() {   int y;    for ( y = 0; y < 15; y++;){     printf( "%d\n", y );   }   getchar(); }    In the above program, y is set to 0, and the loop continues as long as the value of y is less than 15. Each time the value of y is printed, 1 is added to the value of y and the loop is repeated. Once y = 15, the loop will break. WHILE loops are more simple than FOR loops. They only have one condition, and the loop acts as long as that condition is true. You do not need to initialize or update the variable, though you can do that in the main body of the loop.   #include <stdio.h>  int main() {   int y;    while ( y <= 15 ){     printf( "%d\n", y );     y++;   }   getchar(); }    The y++ command adds 1 to the y variable each time the loop is executed. Once y hits 16 (remember, this loop goes as long as y is less than or equal to 15), the loop breaks. This loop is very useful for loops that you want to ensure run at least once. In FOR and WHILE loops, the condition is checked at the beginning of the loop, meaning it could not pass and fail immediately. DO...WHILE loops check conditions at the end of the loop, ensuring that the loop executes at least once.   #include <stdio.h>  int main() {   int y;    y = 5;   do {     printf("This loop is...


Hiểu cách mà tài liệu được chuyển đổi. Quét tài liệu để xem có lỗi định dạng hay không. Hiển thị những ký tự định dạng trong tài liệu Word. Thay thế dấu phân đoạn giữa mỗi mục để loại bỏ khoảng cách thừa. Phân cách từng mục vào trường riêng. Thay thế ký tự phân cách để hoàn tất quá trình định dạng. Lưu dưới dạng tập tin văn bản thuần túy. Mở tập tin trong Excel.

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When you import a document into Excel, certain characters will be used to determine what data goes into each cell in the Excel spreadsheet. By performing a few formatting steps before importing, you'll be able to control how the final spreadsheet appears and minimize the amount of manual formatting you have to perform. This is especially useful if you are importing a large list from a Word document into Excel. This method works best when you have a list of multiple entries, each formatted the same (list of addresses, phone numbers, email addresses, etc.). Before beginning the conversion process, you'll want to ensure that each entry is formatted in the same way. This means fixing any punctuation errors or reorganizing any entries that don't match the rest. This will ensure that the data transfers properly. Displaying the normally hidden formatting characters will help you determine the best way to split up the entries. You can display them by clicking the "Show / Hide Paragraph Marks" button in the Home tab or by pressing Ctrl+⇧ Shift+* Most lists will either have one paragraph mark at the end of each line, or one at the end of the line and one in the blank line between entries. You will be using the marks to insert the characters used by Excel to differentiate between cells. Excel will use space between entries to determine the rows, but you'll need to get rid of it for now to help the formatting process. Don't worry, you'll be adding it back in a little bit. This works best when you have one paragraph mark at the end of an entry and one in the space between entries (two in a row).  Press Ctrl+H to open the Find and Replace window. Type ^p^p into the Find field. This is the code for two paragraph marks in a row. If each entry is a single line and there are no blank lines between them, use a single ^p instead. Enter a delimiting character into the Replace field. Make sure that it isn't a character that appears anywhere in the document, such as ~. Click Replace All. You'll notice that the entries may combine...


Hiểu cách mọi kết quả xét nghiệm được định dạng và trình bày. Phân biệt giữa tế bào máu thông thường và những gì một kết quả bất thường có thể thể hiện. Nhận biết chức năng những thành phần cơ bản khác trong máu.

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All blood tests, including the CBC and other panels and tests, must include certain basic elements including: your name and health ID, date the test was completed and printed, names of the test(s), lab and doctor who ordered the test, actual test results, normal range for results, flagged abnormal results and, of course, lots of abbreviations and units of measurement. For people not in the healthcare field, any blood test can look intimidating and confusing, but take your time and identify all these basic elements and how they're arranged among headings and within vertical columns.  Once you're familiar with how blood tests are presented, you can quickly scan the page for the flagged abnormal results (if there are any), which will be labelled as either "L" for too low, or "H" for too high. You don't need to memorize the normal ranges of any measured component because they will always be printed alongside your test results as a handy reference. As noted above, the main cells of your blood are red and white blood cells. RBCs contain hemoglobin, which carries oxygen to all the tissues of the body. WBCs are part of the immune system and help to destroy pathogenic microorganisms such as viruses, bacteria and parasites. A low RBC count may suggest anemia (resulting in not enough oxygen getting to tissues), although too many RBCs (termed erythrocytosis) may indicate bone marrow disease. A low WBC count (termed leukopenia) may also suggest a bone marrow problem or side effect of taking medications, chemotherapy especially. On the other hand, a high WBC count (termed leukocytosis) usually signifies that your body is fighting an infection. Some drugs, especially steroids, can also increase the WBC count.  Normal RBC ranges are different between men and women. Men typically have 20-25% more RBCs because they tend to be larger and have more muscle tissue, which requires more oxygen. Hematocrit (the percentage of your blood made up by RBCs) and mean corpuscular volume (average volume of RBCs) are two ways of measuring...


Hiểu cách người khác nhìn vào người nổi tiếng. Nói chuyện với người hâm mộ bình tĩnh và tử tế. Thừa nhận trách nhiệm của bạn. Tôn trọng tiếng nói đi kèm với sự nổi tiếng. Cảnh giác với những kẻ cơ hội.

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If you have been famous for a long time or received lots of recognition from a young age, it might be difficult for you to see what other people think about being famous. Try to remember what you thought about celebrities and their lifestyles before you became famous. Knowing this will help you understand how others treat you so that you can respond more gracefully. For example, pre-adolescents reportedly value fame over all other prospects for the future. This means that you have a coveted role for this age group, and have an opportunity to share the realities of your experience with young people who are highly interested. It's all too easy to negatively affect your image with just one misstep, harsh word, or thoughtless action. Take a minute or two to be friendly with a fan (or a group of fans); most will be respectful of your private time if you provide some degree of openness when in public. Because of inevitable mixed opinions of you that will pop up, many fans end up pleasantly surprised to find that celebrities they like are actually nice.  When you talk to individual fans, don't think about maintaining your image or bolstering your reputation. Try to talk to them with empathy, sharing in the excitement of the moment together. If you are faced with a fan who is younger than you for example, it would not be appropriate to act cool and aloof. When responding to fans in comment sections and on social media, keep your replies brief and cheery. If someone else handles this responsibility for you, make sure that you check in with this person to make sure that they are maintaining a fun, carefree voice. Being famous means recognizing that you have the responsibility to influence people in a serious way. This can be an overwhelming realization, and should not be an excuse to inflate your ego. Just like a comic book hero, responsibility means having respect for the world that you wield influence over. Try not to push your personal agenda--think outside of yourself for things you can do that others will benefit...


Hiểu cách thành lập các tiêu đề. Đọc các thông tin cơ bản.

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Headers take data every time the message is sent and received. This means that messages that have gone back and forth can contain extremely long headers, as information is added each time it is sent, received, sent back, received again, and so on. There are several entries that are likely to be of the most interest to the average user. Reading these gives you a run down of where the email was sent and how long it took. This can be useful for dealing with connection issues or for determining where an email originated from.  Delivered-To: This is the address that the email was sent to. Received: This shows the IP address that received the email message (the recipient's email service) as well as the time. Return-Path: This is the address that sent the message. Message-ID: Shows a unique number to identify the message. From, Subject, To: This is the information entered by the sender. It shows the sender's name, the email subject line, and the recipient's name.