Lựa chọn trang phục thúc đẩy lòng tự tin của bản thân. Là chính mình. Không nghe theo chuẩn mực xã hội.

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When you go out on the town to meet up with friends, a new date, or for a date with your partner, wear an outfit you feel great in. If you must, go shopping to pick up a few items that speak to you. Look for colors, styles, and fabrics that bring out your best features. What you wear will depend on your personal style. It may be a dress, an edgy leather jacket, a pair of heels, or a killer pair of jeans. Just be sure to don an outfit that allows you to sparkle like only you can. Stay true to who you are when you are expressing your sexual confidence. You might need to fake your confidence a little to give yourself a boost, but be sure to stay true to your morals and values. If you are uncomfortable in a situation, then back away and try something new. Don’t compare yourself to other women. Accept who you are and be true to her. You might see another woman who is skinnier or has better hair then you, and you might feel jealous. Instead, think about all the wonderful attributes you have and be happy about the person you are. Women's bodies are constantly sexualized in music videos, in magazines, or in film or on TV. Men, in many ways, are given the option to uplift feminine sexuality, but women are expected to inhibit these parts of themselves. Even today, women are frequently chastised or discriminated against for embracing their sexuality. The idea of remaining pure from puberty and beyond can cause some women to suppress their sexual urges. Ignore the mixed messages you receive in the media about what you should or shouldn't do when it comes to your sexuality. Only you can set the bar on what feels right for you. Listen to your personal needs and values and allow them to guide you in making choices about your sexuality.


Lựa chọn việc tiến hành điều trị. Biết điều gì đang chờ đợi bạn. Sẵn sàng với các kiểm tra, xét nghiệm và đánh giá sàng lọc. Tìm đến bác sĩ để được giúp đỡ. Cam kết với mục tiêu. Đồng ý điều trị nội trú. Hiểu thế nào là điều trị nội trú. Sử dụng thuốc kê toa theo hướng dẫn. Hoàn thành mục tiêu điều trị của bạn. Kiểm soát môi trường xung quanh. Điều chỉnh lối sống.

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The single and most effective part of the entire treatment process, including the use of available medications, is your decision to get started. Pressure from friends and family may push you into getting help, but, ultimately, the decision is yours. Treatment for alcohol addiction involves multiple approaches. Expect to work with a doctor, possibly a psychiatrist, a therapist, possibly a nurse, support systems, like family therapy, and mutual help groups, like AA. Choose treatment opportunities that suit you. Success is very possible, especially if you build several treatment approaches into your plan. Alcohol and/or drug abuse are sometimes present simultaneously with other mental health issues such as depression, and therefore it is important to see a mental health provider for a comprehensive assessment if you or someone you know believes you may have a problem with alcohol. You may need treatment for this other disorder as well as treatment for alcohol abuse. Somewhere early in this process, you will be asked questions about your drinking habits. Be honest with your answers. Most doctors and therapists use routine screening tools, such as CAGE, to evaluate your drinking habits and determine the best course of treatment for you.  The CAGE screening assessment tool includes 4 basic questions that follow the acronym C-A-G-E. Those questions are: C- Have you ever felt you needed to cut down on your drinking? A- Have people annoyed you by criticizing your drinking? G- Have you ever felt guilty about drinking? E- Have you ever felt you needed a drink first thing in the morning (eye opener) to steady your nerves or to get rid of a hangover?  Physical exams and lab work are important steps in order to provide the best care. For example, you should not take the ant-craving medication naltrexone if your lab work reveals problems with your liver function. Your regular primary care physician is a good place to start. Your doctor can create a treatment plan that can work for you, or make a referral to a psychiatrist,...


Lựa chọn đúng thời điểm trong năm để trồng cây. Thông thường bạn nên trồng cây khi cây trong thời kỳ ngủ đông hoặc khi cây không ra hoa trong mùa mát hoặc mùa lạnh của năm.

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You want to give your plant the best chance at growing and surviving. Planting at the right time of year is a key factor in this. Planting times will vary depending on the plant and where you live. Again, this will vary depending on where you live.  If you are not sure of the best time of year to plant your tree, consult your local University Extension Service or similar service. Each county in the United States has a University Extension Service and many countries, including India and Kenya, have them as well.  If you are in the United States, you can locate your local University Extension Service using the National Institute for Food and Agriculture’s interactive online map at http://nifa.usda.gov/partners-and-extension-map .


Lựa lời khi nói chuyện. Tìm sự hỗ trợ bên ngoài. Tiếp cận trực tiếp người nghiện. Tránh bị cuốn theo cảm xúc. Điều chỉnh cách mở lời cho cuộc trò chuyện. Đề nghị cách điều trị tức thời. Cho người đó thấy lòng yêu thương, sự giúp đỡ và ủng hộ của bạn. Chuẩn bị cho tình huống người nghiện từ chối điều trị. Làm rõ những điều bạn nói.

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Unfortunately, even though substance addiction is a medical and mental health condition, it is still the subject of immense social stigma. Many people use language that dehumanizes people who are addicted to substances, such as calling them "drug addicts," "smack-heads," "dirty," or similar. This language increases the stigma surrounding addiction and will not help your loved one. Addiction is a highly complex phenomenon that is not entirely within a person's control. Do not define a person by her disorder.  Always use language such as "a person addicted to drugs" instead of things like "drug addict." When you speak with the person, always frame her addiction as something she has, not something she is. For example: "I'm worried that your drug use is harming you" is appropriate. "I'm worried that you're a junkie" is not. Avoid using words such as "clean" to express being drug-free and "dirty" to express using drugs. These further the stigma and can increase your loved one's sense of shame about her addiction, which could lead to further drug use. A qualified counselor who specializes in addiction can help you and other friends or family consider your options when it comes to dealing with a person addicted to drugs. Counselors are objective third-parties who have little personal stake and so can provide a much-needed outside and rational voice. In addition, counselors are trained to provide empathy, support and encouragement, which may be hard to get from other people who are concerned about the person and are too inside the situation to see clearly -- which could include you. Try to find a counselor in your area or consider consulting your primary care physician for recommendations.  Alternatively, if therapy is not a good option for you, you can attend Nar-Anon meetings, which are designed to be safe spaces for the families and friends of people addicted to drugs.  A substance abuse professional may also be able to provide guidance on how to help the person. Be prepared to provide detail about how often the...


Lựa và rửa đậu. Ngâm đậu (không bắt buộc). Cắt rau củ.

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Because peas are a natural product, the package may contain small stones, dirt, or pea pod fragments. Sift through the dried split peas with your fingers and pick these out. Once you're left with just peas, rinse them in a fine mesh strainer to clean off dust. Split peas cook relatively quickly, so soaking is not necessary. That said, you can speed up the cooking time by soaking them in a covered pot of water for four hours, or overnight. Chop up the carrots, onions, and celery, plus other vegetables if desired. Chop finely for a thin soup, or into ¼ to ½" (6 to 12 mm) chunks for a more stew-like meal. Optionally, save half a carrot to grate over the top of the serving bowl.


Make a basic vinegar-based spray. Làm khăn lau khử trùng. Làm dung dịch xịt chứa giấm và baking soda.

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In a standard-sized glass spray bottle, add 1 part water, 1 part vinegar and 5-15 drops of 100% essential oil. You can use whichever essential oil whose scent you prefer, or customize the scent according to what room in your home you are cleaning.  Vinegar-based disinfectants will not work to disinfect surfaces from viruses, including the novel coronavirus. Lemon essential oil is traditionally used to clean the kitchen, as the lemon scent can neutralize strong kitchen smells. Tea tree and eucalyptus oil are great for neutralizing bathroom odors. You may prefer to use milder smelling essential oils such as chamomile or vanilla in the parts of your houses where you are not worried about eliminating odors. Essential oils can sometimes react with plastic, which is why you should use a glass spray bottle. If you want to make disinfectant wipes rather than a spray, follow the same recipe as if making a basic vinegar spray, but instead of putting the ingredients in a spray bottle, put them instead in a large glass jar and swirl them to combine. Cut 15-20 pieces of cloth into 10 in (25 cm) squares and place them inside the jar of cleaner.  These wipes do not disinfect surfaces contaminated with coronavirus. Press down the cloths inside the glass jar so that they are submerged and can soak up the cleaner. Then place the lid on the top of the jar and store the wipes in a cupboard or pantry. To use the wipes, take out a wipe and wring it out to remove excess cleaner, then use it wipe surfaces clean. In a clean bowl or bucket, add 4 cups (950 ml) of hot water, 1⁄4 cup (59 ml) of white vinegar, and 2 tablespoons (28.8 g) of baking soda. Mix until the baking soda dissolves, then cut a lemon in half and squeeze both halves into the solution. Drop both rinds of the lemon into the mixture and wait for it to cool.  Vinegar and baking soda are not effective against COVID-19. Once cooled, add 4 drops of lemon essential oil or the essential oil of your choice. Strain the mixture through a fine sieve to remove any lemon pulp,...


Mang chó đi khám. Làm vệ sinh hoặc thay thế tấm lót ổ, vòng cổ chó, vân vân. Không gây giống chó đang bị ghẻ Demodex. Tách những vật nuôi khác ra khỏi chú chó đang bị ghẻ Sarcoptic. Hiểu về rủi ro của việc lây truyền bệnh ghẻ Sarcoptic.

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If you think your dog has any sort of mange, you should consult your veterinarian. Only a trained, experienced vet can run the proper diagnostic tests to determine the type and severity of the mange. Depending on the diagnosis, the vet will then prescribe the proper medication to treat the mange. Because mange is almost always easiest to treat before it becomes severe, seeing your vet as quickly as possible is important to ensure your pet is back to normal as soon as possible.  Cases of sarcoptic mange require a veterinarian more urgently than demodectic mange. Because the severe itching from sarcoptic mange can make a dog miserable (and, more importantly, quickly lead to health problems), early diagnosis and treatment is essential. The exception to this general rule is for very minor cases of localized demodectic mange. Because these usually clear up on their own, a veterinarian is not always necessary, though you may want to consult with one for peace of mind anyway, and to rule out other conditions. In cases of mange (especially sarcoptic mange, which is contagious), any objects that have recently come into contact with the dog's hair or skin should immediately be washed or replaced. This includes its bedding, collar, leash, harness, doghouse, and any brushes or cleaning products. The need for cleaning is especially urgent if you have other pets who don't have mange yet. For fabric objects, launder with bleach or borax and dry at the highest possible setting. For hard objects and surfaces, use a hospital-grade disinfectant. Repeat daily as needed until the mange subsides. As noted above, dogs who get bad cases of demodectic mange sometimes have a weakness in their immune system that they've inherited from their parents. Because of this, owners of dogs that have had long, severe, or difficult-to-treat cases of demodectic mange are usually encouraged not to breed their dogs. For dogs that have had minor, localized cases of demodectic mange, breeding is sometimes considered acceptable, especially if the mange...


Mang chó đi khám. Thận trọng trong việc cho chó đang mang thai dùng thuốc hoặc vắc-xin. Hiểu biết về chu trình bình thường của thai kỳ. Trao đổi với bác sỹ thú y về chế độ dinh dưỡng. Yêu cầu bác sỹ thú y chụp X-quang để xem chó con. Thu xếp ổ cho chó. Thu xếp nơi ở cho bầy chó con. Mua sẵn sữa bột dành cho chó con. Cách ly chó mẹ trong thời gian ba tuần trước ngày sinh dự tính.

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If your dog’s pregnancy is planned, take her to the veterinarian for a check-up before breeding her. Bring her in again about 30 days into the pregnancy. If the pregnancy wasn’t planned, take her to the vet as soon as you find out she’s pregnant.  If you plan to breed your dog, it’s recommended that you wait until she’s at least 24 months old. By that point she will be mature enough for any relevant medical problems to become apparent. Some dog breeds may be prone to genetic conditions like dental problems, dislocating patellas, hip dysplasia, spine problems, allergies, heart conditions, and/or behavioral problems. It’s important to be aware of these conditions before breeding your dog. Unless directly instructed by your vet, you should not give your dog medications unsafe for pregnancy. You also shouldn’t have her vaccinated.  Your dog should have been vaccinated before she became pregnant so she can pass the antibodies on to her pups. But if not, don’t vaccinate her while pregnant, as some vaccines can be harmful to developing fetuses. If using flea control, be sure to use a product that’s safe for use on pregnant dogs. Do make sure that your dog is on a deworming program. An untreated mother can pass on roundworms, hookworms, or heartworms to her puppies. The average gestation period for a dog is between 58 and 68 days. Try to accurately pinpoint when conception occurred so you can anticipate labor accordingly.  By 45 days into the pregnancy, your vet can use x-rays to detect the number of puppies in the litter. You may also notice nesting behavior and a tendency to want to withdraw or retreat; this is normal and to be expected. Most pregnant dogs who are not overweight should eat puppy food during the last third to the last half of pregnancy.  Puppy food typically has more calories than regular adult food, which the mother will need in order to pass on nutrition to the fetuses. Do not supplement her diet with extra calcium unless instructed by your veterinarian. Milk fever, or eclampsia, is common for...


Mang giày hỗ trợ để tập thể dục. Giảm cân. Tránh mang giày cao gót mỗi ngày. Không hút thuốc. Mát-xa chân để giảm đau và cải thiện tuần hoàn khi cần. Uống thuốc kháng viêm không kê đơn để kiểm soát cơn đau nhẹ.

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Thick-soled sneakers can provide your feet with additional cushion for running and jumping when you exercise. You can also buy gel inserts for added support. Always wear shoes with lots structure and stability if you’re going to be active. Shop for shoes at the end of the day when your feet are at their most swollen. Shoes should fit your feet well, even when they’re at their largest. Try to maintain a healthy weight for your height through diet and exercise. Additional pounds can put pressure on your feet and strain your blood vessels, particularly if you’re active. Even losing a pound or two will decrease everyday foot swelling. Your doctor can advise you on a healthy weight range for you. Opt for high heels shorter than two inches and try not to wear them often. High heels can pinch your feet, and they put lots of pressure on the ball of your foot. Putting so much weight on a small area like this can cause swelling, pain and even displace bones. If you want to wear high heels, a chunky heel rather than a stiletto will provide more stability. Smoking taxes your heart and makes circulating your blood more difficult. Particularly since your feet are so far from your heart, they can get swollen and shiny as a result. Your skin can even start to thin. Consider a regimen to quit smoking to improve your overall health as well as the health of your feet. Rub the sole of your foot with a rolling pin to get your blood moving. You can even ask a partner to rub the soles of your feet, which will increase circulation and clear pooled blood. Use your fingers to massage any areas of tightness or discomfort. If your doctor has ruled out more serious conditions, it is usually safe to take over-the-counter anti-inflammatories to manage foot swelling. Take 200 to 400 milligrams of ibuprofen every 4 to 6 hours as needed to diminish puffiness and reduce discomfort. Always check with your doctor before taking any medication. Some medications and medical conditions may interact with non-steroidal anti-inflammatories (NSAIDs),...


Mang giày vào chân và đi đi lại lại trong nửa ngày. Tiếp tục mang giày nửa ngày nữa sau hai ngày. Hãy kiên nhẫn.

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One way to soften leather is to wear it.  Repeatedly wearing leather shoes will help them become more pliable.  However, if you walk around in new leather shoes all day, they might start to hurt.  You can minimize that chance by wearing them for just half a day, then swapping them for some more comfortable shoes. If your feet start to hurt while wearing the shoes, take them off and swap them for another pair, even if you haven’t worn them the whole half-day. And then wear them for another half day two days after that.  Continue wearing the new shoes every other day in half-day increments.  When they feel softer, try wearing them for a full day.  Continue to wear them as regularly as you wish thereafter. Feet are sweaty.  If you wear the shoes two days in a row when they’re new, they will not have time to adequately dry out, especially when they are new and still tight around your feet. Breaking in a new shoe can take time.  Leather often requires a long break-in period in order to become as soft as you may want it to be.  Thinner leathers like calfskin will likely soften more easily, but if your shoes have a lot of stitches and needlework, they will take longer to break in.  You can speed up the softening process by wearing a pair (or two) of socks when walking about.


Mang giày vừa vặn. Mang tất dày để tránh cho chân không bị nổi vết phồng rộp. Giữ cho da khô. Đeo găng tay. Tiếp xúc với ánh nắng một cách thông minh.

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Friction is a very common cause of blisters, especially on the feet. Wearing properly fitted shoes will help reduce your likelihood of developing blisters on your feet. You can also attach moleskin or special blister prevention tape to the inside of your shoes’ heels, where rubbing often occurs. Moisture-wicking socks are a particularly good choice, as blisters are more likely to develop when your skin is damp. You can also help protect your feet by wearing tights or hose if thick socks are not an option for your outfit. Blisters are more likely to form on the moist skin. You may be able to find a gel or “friction block stick” to apply to areas that are likely to form blisters. These products can help keep skin dry and prevent rubbing.  Try dusting the insides of your shoes and socks with a talc-free baby or foot powder. Avoid talcum powder, since some studies, show it may be a carcinogen. Some powders also have odor-killing agents in them.  You can also try a foot spray to help reduce sweating. Wearing gloves, especially during manual labor such as manufacturing, gardening, or construction, will help prevent the development of blisters on your hands. You should also wear gloves while doing activities such as weight-lifting, which can also cause blisters on the hands. Severe sunburns can also cause blisters. Protect yourself in the sun by wearing protective clothing, hats, and sunscreen lotion. Blistering is a sign of second-degree sunburn. It can take 10-21 days to heal.


Mang giày ống hậu phẫu thuật. Không vận động bàn chân trong tuần đầu tiên. Mang giày có khả năng nâng đỡ tốt sau khi bác sĩ tháo giày ống hậu phẫu. Để bác sĩ cắt chỉ khâu. Không cố gắng khôi phục lại khối lượng đi bộ bình thường trong tối thiểu ba tuần. Đi tái khám đầy đủ đúng theo yêu cầu của bác sĩ hay chuyên gia vật lý trị liệu. Tham khảo ý kiến chuyên gia trị liệu trước khi tiếp tục tập luyện gắng sức.

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Since an endoscopic procedure is less invasive than an open surgery, the recovery time is shorter as well. Your surgeon will bandage your foot after the surgery, and she will then wrap it in a walking cast or postoperative boot. You can expect to wear this for three to seven days after the surgery. Your doctor may end up recommending you wear the boot or cast for longer. Always wear it according to your surgeon’s postoperative directions. While you are not forbidden from walking, your surgeon will recommend that you stay off the foot as much as possible for the first week after the surgery. This will limit your pain, recovery period, and potential for complications such as soft tissue damage around the site.  Your surgeon will likely tell you to stay off your feet for everything but getting up to use the restroom and eat.  You should also keep the foot and bandage completely dry to reduce the risk of infection. At your first follow-up appointment, your surgeon will decide whether or not to remove your cast/boot yet. If your surgeon removes it, then he will recommend that you wear shoes with plenty of arch support for the next several weeks while still minimizing the amount of weight you place on your foot. Podiatrists and surgeons will typically prescribe custom orthotic shoe inserts before ever performing plantar fasciitis surgery. Return to using your orthotics as directed to provide the additional support as your foot heals. Your surgeon will remove any sutures from the procedure at your next appointment, which will likely be anywhere from 10 to 14 days after your initial procedure. Once the sutures are out, you are free to resume bathing your foot. You can also resume placing your full weight on the foot. Even with your sutures out and using your orthotics, you are likely to experience some discomfort from walking for around three weeks.  If your job requires you to spend long hours on your feet, then you may have to take this time off work. You should arrange this with your employer before scheduling...


Mang lại cho người khác sự cảm thông và tử tế. Lắng nghe tích cực Hôn người yêu thường xuyên. Chấp nhận trải nghiệm mới với người yêu/bạn đời.

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. Foster passion in your life by focusing outward on others around you. Treat everyone you meet and know with compassion and kindness, rather than anger or ignorance. You can do this by expressing gratitude towards individuals that you think are not often recognized or acknowledged, such as your high school teacher, a parent, or a peer. Demonstrating compassion and kindness towards others can help you to also feel inspired and motivated based on their example. . One of the best ways to be more passionate around others is to focus on active listening, where you listen and respond to someone with the goal of improving mutual understanding. When you practice active listening, you are viewing every conversation as an opportunity to get to know someone better and to learn. The goal is to make the speaker feel like you are engaged in what they are saying and are willing to respond to them with passion and enthusiasm.  You can improve your active listening by talking to a friend. Listen to the friend talk about her day or her latest hobby and make sure you are focused fully on her. You should let her speak without interruption, being sure to nod and make eye contact to show you are engaged in the conversation. Once she is done speaking, you should try to repeat the main points of what she said to you back to her using your own words. You can phrase this by beginning with: “So, what I understood was…” or “I believe that based on what you told me, you mean…” If you are doing active listening correctly, she should agree that you have understood what she told you. If you did not understand your friend correctly, that's okay; ask for clarification. Asking questions is part of active listening. Once she feels you have understood her, you then have the opportunity to respond to her thoughts and offer commentary or advice. Your friend can actively listen to what you have to say, creating more passionate and engaged conversation overall. You can also show passion towards your partner or spouse by not being afraid to display...


Mang phụ kiện phù hợp. Mang ít trang sức. Trang điểm nhẹ. Sửa soạn kiểu tóc theo phong cách bảo thủ. Chăm sóc móng tay.

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Accessories should also not stand out in the same ways that they do outside of work. In general, women should choose either a purse or a briefcase instead of carrying both. A purse, if carried, should be small and coordinate with the color of your outfit. Many women tend to wear multiple pieces of jewelry. While this is fine outside of the workplace, business attire standards require that women limit the jewelry that they wear. For example, it is advisable to limit rings to one per hand and wear only a dress watch or simple bracelet rather than multiple bracelets. It is also advisable to keep necklaces simple and avoid dangling earrings. Pearls are always a safe, conservative choice for both necklaces and earrings. Makeup in the workplace should not make you stand out and should reflect restraint and class. In general, you should apply natural-looking makeup and use only clear nail polish. Use subtle makeup colors to accentuate your eyes and lips. This will bring attention to them and help you to communicate with others. Like makeup, hair in the workplace should not distract from work or communication. Hair should be kept shorter than shoulder length and must be a natural color (it can be dyed, just stay away from any unnatural shades). Women with longer hair may wear their hair in a neat braid or a bun. Your fingernails should be manicured and clean. They must be trimmed just above the fingertips or shorter. You should also avoid artificial nails. Again, stick to mainly clear nail polish or nail polishes of very subdued color.


Mang sổ nhật ký bên mình. Bìa nhật ký nên được giữ kín. Viết nhật ký thường xuyên. Viết nhật ký mỗi khi bạn cần chữa lành vết thương tinh thần.

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This way, you can record your thoughts whenever they strike. Keep the journal in your purse, your pack, or your back pocket. When you have a free moment, try pulling out your journal instead of your cell phone. You may find that this helps you stay grounded on a day-to-day basis. Carrying the journal around has the added bonus of keeping your words private. If you always keep your journal close, then it's less likely to fall into the wrong hands. Do not label the journal things like "Private!" or "Do NOT read!" This will make people curious and want to read it even more. It would be best to leave the cover blank or to disguise it as something more boring, such as "Homework" or "Shopping Lists." If you do want to label it "My Journal" or "Private!" be sure to hide it well. Make a practice of keeping a journal. Reap the various mental-health benefits of staying in touch with your emotions on a day-to-day basis. Each time you write in your journal, remind yourself to be honest and tell the whole truth. Try scheduling journal time into your day-to-day flow. Some people journal before bed, or immediately after they wake. Some people journal during their daily commute or during their lunch hour. Find a time that works for you. Studies have indicated that writing in a journal can be a powerful way to process grief, trauma, and other emotional pains. Let your writing habit hold you up when you feel that everything is falling apart.


Mang theo một vài cuốn sách mà bé yêu thích. Mang theo một bộ đồ chơi xếp cốc. Cho bé sticker (nhãn dán) để dán. Mang theo những món đồ chơi khi đi du lịch để chơi cùng bé. Mang theo một hộp đất nặn. Tải một số ứng dụng hoặc video vào máy tính bảng hoặc điện thoại.

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Reading your toddler their favorite books can be a great way to entertain them. This may also help to distract your toddler if they are feeling uncomfortable or impatient with being on the plane. You may also want to pack a few new books so your toddler will have something new and exciting to look at. Nesting cups are compact, inexpensive, and they can provide lots of entertainment for a toddler. Your toddler will have fun stacking and nesting them and banging them together. Lower the tray table in front of your toddler so that they have a place to play with the cups. If you don’t have nesting cups, you could also give your toddler a few plastic cups to play with. Ask the flight attendant if they would mind giving you a few empty cups. You can provide your toddler with gel cling stickers and let them press them onto the window for a fun activity. These are available in craft supply stores and they come in all kinds of designs. They don’t permanently stick on the window and they are easy for little hands to stick them on and take them off. Make sure to remove the gel clings from the window before you leave the plane! There are lots of different travel games that you can purchase and play with your toddler. Look for games that are appropriate for your child’s age. Some toddlers may also be able to play basic card games.  Try getting a travel BINGO card that you can help your toddler fill out. Get a simple game, such as Connect 4, and show your toddler how to play. Puzzles and peg boards are also good options for playing with your toddler on the plane. Bring a standard deck of cards and play Go Fish, or get a special card game meant for young children, such as Old Maid. Play-dough is a great sensory play item for your toddler. Give them a ball of play-dough and place a plastic mat over the tray table. Then, let your toddler create with the play-dough! You can even join in with them and mold items that they ask you to. For example, if your toddler wants to make a play-dough snowman, you could make the buttons,...


Mang theo một ít đồ lót ổ của mèo ở nhà cũ. Dùng lồng vận chuyển để đưa mèo về nhà. Dành cho mèo một chỗ ở an toàn. Cho mèo thời gian tự khám phá chỗ ở của mình. Hạn chế tương tác với mèo con trong tuần đầu tiên. Cho mèo làm quen với ngôi nhà khi mèo đã quen với chỗ ở của nó. Tiếp tục cho mèo ăn thức ăn giống như khi cai sữa để tránh khiến mèo bị bệnh khi tách mẹ. Cân nhắc sử dụng máy khuếch tán pheromone để giúp mèo bớt căng thẳng.

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Arrange ahead of time to take a towel or blanket your new kitten slept on from her old home. Having a familiar scent will make the adjustment much easier. Use this blanket or towel in the carrier on the way home and leave it there for your cat to sleep on. The carrier will keep your kitten safe and help her feel more secure. Place a towel in the carrier for warmth and to absorb urine in case of an accident. Don’t use another pet’s carrier, as the smell of another animal can be stressful to the kitten. Provide your kitten with her own small room or space. It should be quiet and out of the way. The space should have a bed, water, kitten food, a litter box, scratching post, and safe toys.  Whether you use a cardboard box or a bed purchased from a pet store, consider lining it with an old sweatshirt so your kitten can grow accustomed to your scent. Be sure the room or space has places to hide. If there is no furniture to hide behind, put cardboard boxes in the room with holes cut into them for your cat to enter. Place her carrier in the room, open the door, and let her come out when she’s ready. Leave the carrier in the room as another hiding place. You will likely want to hold and pet your kitten continuously. Don’t. Your kitten needs time to adjust to her new environment, including the people in it. Introduce one family member at a time, and take it slow, letting your kitten come to you.  Be sure to teach young children how to interact with your kitten properly, including how to safely hold her. Do not allow children under 5 to interact with the kitten. It is unsafe for the cat. When your kitten is eating, drinking, and using the litter box regularly, that is a sign that she is comfortable in her room and you can start introducing her to the rest of your home one room at a time. Place her open carrier in a room and let her explore on her own. After exploring, bring your kitten back to her den for at least a few hours before exploring the next room. If your kitten climbs on something – a bookshelf, bed, etc. –...


Mang theo áo dài tay và vài chiếc quần. Lên kế hoạch tẩu thoát. Tìm nơi trú ẩn. Tìm nguồn thực phẩm. Chuẩn bị tự vệ. Tìm kiếm những người còn sống sót khác. Luôn lạc quan.

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If you were out lounging on your pool deck with nothing but earbuds on and iPhone in hand (how else would you be reading this?), you're going to want to put on some layers. Even if the meteor looming on the horizon will send a blast of heat from here to Fargo, you'll be glad you did.  Pretty much any cause for an apocalypse requires long, comfortable clothing. You want a long-sleeved shirt and pants to protect your skin from predators, yes, but also from the sun and treacherous terrain. The apocalypse is no time to work on your tan. If you have time, grab a pair of boots. If you don't have boots nearby, go for tennis shoes. You may have to break into a dead sprint at any time. If you have the luxury, make sure you're comfortable enough in your clothes and shoes to flee. If for some odd reason your house isn't safe to stay in, you'll need to get out as soon as possible. With your map in hand, get out and get out now. Would you do best in the forest? Near water? Are you concerned with privacy and hiding from others or is there not another soul in sight? Your specific situation will determine where you should go. Again, if you can stay in your house, do so. A shelter is best and friends and family will know how to find you. Make an assessment of your situation. Be as logical and rational as possible. You may want to stay, but is it best for you and your family? Even if it's not nuclear, you'll be better off escaping the perils of weather and being exposed to predators by getting and staying inside. But if it's a blast that is putting down the human race, it's doubly imperative that you shield yourself from the radiation as quickly as you can. Basements are a good place to start. 16 inches (40.6 cm) of solid brick can keep radiation away from you, so you should fairly set there -- not to mention among your own things. One inch (2.5cm) of steel will do it too, but you probably don't live on the Enterprise. You'll probably want this to be from a remnant of your soon-to-be past and not a raspberry bush or...


Mang theo điện thoại di động đến Vương Quốc Anh. Mua điện thoại di động ở Vương Quốc Anh. Gọi từ đường dây cố định.

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If you are from the United States and traveling in the United Kingdom, bring along an unlocked phone that allows SIM cards to be inputted from other providers. A SIM card is a small information chip that you can purchase from a mobile provider while abroad.  Ensure that the cell phone you want to bring to the UK is a GSM phone (global cellular technology used by most of the world) and it’s unlocked, meaning that it doesn't have a restriction on being used with other providers. AT&T and T-Mobile carry GSM phones which are typically unlocked.  Look for a UK mobile provider that carries a SIM card that will fit in your phone. Most mobile phones have a standard SIM card size, but iPhones and other newer smartphones use special micro or nano SIM card sizes.  You can set up an international calling plan through your current U.S. phone carrier, but note that these plans are typically very expensive. Whether you choose an international call plan or the SIM card route, make sure to call your U.S. provider to change or suspend your service and ask any questions you may have before traveling to the UK. Choose to buy a mobile phone in the UK if you can’t or don’t want to bring your own from the U.S., as it is frequently simpler and cheaper. Buy an inexpensive phone for a short stay in the UK, and purchase a pay-as-you-go SIM card plan to make international calls.  Check the pricing on the plan to make sure you know what the rates are for international calls. Check the data usage rates on a smartphone if you plan to use it for internet calling apps. Most pay-as-you-go SIM card plans for mobile phones in the UK come with a small amount of prepaid minutes for calls, and then you can “top up” with more minutes over the phone or at a kiosk for the network provider. The major mobile phone networks in the UK are Vodafone, T-Mobile, Virgin Mobile, O2, and Orange. Shops like Car Phone Warehouse and Phones4U sell inexpensive phones from several different networks. Call the U.S. from a UK landline phone if you wish. Check with the...


Mang tất dày (hoặc nhiều đôi). Nhét một số thứ vào mũi giày. Sử dụng miếng lót giày. Sử dụng miếng lót silicon. Sử dụng miếng lót cổ chân.

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Perhaps the easiest thing you can do to make a loose pair of shoes fit better is to "bulk up" your feet with thicker layers of socks. For example, you might try exchanging a skin-tight pair of dress socks or tights for a padded set of crew socks. You can even wear two or three pairs of socks on top of each other — the thicker the padding, the more tightly your foot will sit in the shoe.   Best for: Athletic shoes, boots.  Notes: This can be an uncomfortable choice in hot weather, especially if you tend to get sweaty feet. In a pinch, you can use cheap, wadded-up material (like cotton balls, tissue paper, toilet paper, or even thin rags) to fill in the space at the the tips of your shoes. This is a great choice if you feel your feet sliding from the fronts of your shoes to the back as you walk — plus, it's something you can do almost anywhere.   Best for: Flats, boots, close-toed heels.  Notes: Not a particularly good choice for athletic situations or long walks — the "filler" material can get gross and uncomfortable with heavy use. An insole is a soft pad (usually made of foam or gel material) that sits under your foot in the shoe to provide cushioning and support. Insoles are often intended to help with posture problems and discomfort, but they're also handy for taking up extra space in shoes that are too loose. Insoles can be purchased for reasonably cheap at most places where shoes are also sold.   Best for: Most shoes (including heels and open-toed shoes).  Notes: If you can, try on any insoles before buying to make sure they are comfortable to wear. Well-known brands like Dr. Scholl and Foot Petals offer comfortable, long-lasting insoles, but any quality insole brand should work. Higher-end insoles can run $50 or more but provide top-of-the-line comfort and support. Sometimes, adding "full" insoles to a set of shoes makes them uncomfortable or awkward to wear. Luckily, other, smaller cushioning devices are usually sold alongside insoles. One such device that's useful for too-big shoes are partial pads...


Mang tất khi có thể.

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Breathable cotton socks help absorb some of the moisture from your feet, keeping your shoes a bit cleaner.  If you're wearing flats or high heels, you can wear socks that won't show. They should be cut so that they only cover the back of your heel, the sides and bottom of your feet, and the front of your toes. Use running socks. They apply "moisture-wicking" technology which helps to keep your feet dry.


Mang vớ ép. Hỏi bác sĩ về liệu pháp gây xơ cứng. Tham khảo cách điều trị bằng laser trên bề mặt. Tìm hiểu phương pháp can thiệp nội tĩnh mạch bằng nhiệt. Thắt và tách bỏ tĩnh mạch. Xem xét kỹ thuật loại bỏ tĩnh mạch bằng thiết bị bóc tách chuyên dụng. Phẫu thuật loại bỏ tĩnh mạch ngoại trú. Hỏi bác sĩ về phẫu thuật nội soi tĩnh mạch.

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These elastic stockings put therapeutic pressure on the veins of your legs, easing any leg pain and temporarily keeping your varicose veins in check. They are often tightest at the ankle and get gradually looser as they go further up your leg. This encourages blood to flow upwards towards your heart. However, compression socks are not guaranteed to prevent varicose veins from getting worse or prevent new varicose veins from appearing.  Compression stockings come in a variety of different sizes and pressures. Most people with varicose veins will be prescribed a class one (light compression) or class two (medium compression) stocking. They’re also available in different colors, lengths (to the knee or to the thigh), and different foot styles (covering your whole foot or stopping just before your toes). You can purchase compression tights from your local pharmacy or directly from a manufacturer online. Your doctor can also prescribe compression socks for you, based on the severity of your varicose veins. While compression socks can improve circulation in your legs, you will likely need to wear them all day to see any noticeable results, they can make your legs hot and sweaty, and you will need to replace the socks every three to six months. This is a type of injection that causes the varicose vein to close and fade from sight.  During the procedure, your doctor will use a needle to inject a special chemical into the vein which will cause the vein walls to swell, stick, and ultimately shut. Blood flow stops completely and the vein eventually turns into a scar and fades from sight. No anesthesia is needed, but you may need multiple treatments for the same vein. Treatments are performed every four to six weeks. Another form of this therapy called microsclerotherapy may be used for spider veins or other small varicose veins. Laser therapy is usually used on smaller veins. Strong laser light is directed at the varicose vein in short bursts, eventually causing it to disappear. The treatment is not generally effective...


Mang đệm vai. Chọn trang phục vừa vặn. Mặc áo có họa tiết sọc ngang. Chọn áo sơ mi trắng. Mặc nhiều lớp áo.

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Shoulder pads are a classic solution to narrow or small shoulders. Some clothes come with built in shoulder pads, such as blazers and coats. You might also be able to get away with putting shoulder pads on under a thick sweater. Be careful not to overstuff with shoulder pads or they will look too obvious. Baggy clothing can actually make your shoulders look narrower, so it is best to avoid it. Instead, choose clothing that fits you well, such as fitted jeans and shirts. It is especially important to choose clothing that is fitted around your waist because this can help to create the V-shape that makes your shoulders look wider. Wearing horizontal stripes across your chest and shoulders can also make your shoulders look wider. Try wearing a sweater that has a stripe or two going across the chest and/or shoulder area. White can make you seem like you have wider shoulders as well by making the top half of your body appear larger. Try wearing white dress shirts and t-shirts to see if this enhances the size of your shoulders. You can take advantage of the effects of layering your clothes in the winter to give the look of wider shoulders. Try wearing a sweater over a long sleeved shirt, or layer a t-shirt over a waffle shirt. You can also try wearing two or three t-shirts in warmer weather to create this effect. However, make sure that the collars or sleeves of the other shirts don’t peak out or it may look odd. Wear a larger shirt over the others to hide the edges.


Mang ổ vào nhà. Tìm trung tâm cứu trợ sóc. Nên nhớ một số quốc gia và tiểu bang có quy định nghiêm ngặt về việc nuôi sóc con. Làm vệ sinh cho sóc con. Kiểm tra tình trạng mất nước. Chọn chất lỏng.

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After one to two hours it's time to throw in the towel. There are many reasons why the mother may not come. She may be injured or dead, for instance. In any event, at this point the baby and your nest need to come join your household.  If you have a dog or a cat make sure the baby has its own protected room and other animals are never allowed to have contact with the baby. Make sure you continue to keep the nest warm. Call your local vets, animal shelters, humane societies, Fish & Game, Fish & Wildlife, and Wildlife groups to get a referral for a local wildlife rehabilitator that takes in squirrels. You can also search online by typing in "squirrel rehabilitation" and your state and city.  Go to http://www.thesquirrelboard.com for help with the baby squirrel until you find a rehabber.  It is a forum that you can join and ask questions that will help you raise the baby until a rehabber is found. If a rehabber cannot be found, the squirrel board will help you raise the baby to release back into the wild. In the United Kingdom it is a criminal offense that carries a maximum penalty of 2 years imprisonment, to rear, keep or reintroduce a grey squirrel back into the environment. Some states in the U.S., such as Washington state, have laws that make it illegal to possess or provide rehabilitation to a sick, injured, or orphaned wild animal, such as a squirrel, unless you are transporting the animal to a licensed wildlife rehabilitation for care. Familiarize yourself with the laws in your area, and be aware that you may be liable for prosecution if it is illegal to raise orphaned wildlife. Be aware that baby squirrels might have parasites such as fleas, mites, ticks and maggots. Remove the fleas and maggots by hand with flea combs and/or tweezers. Petco also sells flea and mite sprays made specifically for small animals such as hamsters.  Always check to ensure this is safe for your baby.  Non-chemical options such as diatomaceous earth and blue Dawn dish soap (blue only) may be used.    If it's a tiny, pink-skinned...


Mong đợi những điều hợp lý. Xây dựng sự gắn kết. Tập trung vào trải nghiệm vui vẻ. Giao tiếp hiệu quả.

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When you meet someone, don't expect it to immediately develop into a meaningful relationship. Be patient. Allow some time to get to know one another.  If you are uncomfortable about your weight, you should feel free to talk about it. For example, you might say "No, thanks. I don't feel like splitting desert. I'm trying to eat healthy." Remember to be yourself. And remember that your date is there because he is interested in you. As you get to know each other, spend time learning about the things you have in common. Don't be afraid to share your likes and dislikes. For example, you could say, "I'm really into horror movies. Do you want to have a movie marathon with me next Friday?" Do things together. Activities are a great way to build a connection. Try something new together, like dance lessons or a cooking class. Learning is a great way to boost your confidence, too. When you're in the early stages of dating, try not to take things too seriously. Having fun is a key component to any healthy relationship. If you're not having fun with the guy, or if he makes you feel bad about yourself, it might be time to reconsider.  Laugh together. Go to a comedy club or watch funny videos on YouTube. Be playful. If you pass a playground, don't be afraid to take a turn on the swings. Communication is key in any relationship. To build your relationship, make sure that you effectively express yourself. Don't be afraid to share your feelings.  For example, you could say, "I'd really rather not spend the day at the pool. I'm not feeling very confident these days. But I'm working on that. Can we find another way to spend the afternoon together?" Be direct, honest, and respectful.


Mong đợi ít, nhưng hy vọng điều tốt nhất. Hãy cảm thông. Hãy kiên nhẫn.

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If you expect to be forgiven and aren't, you're understandably going to be really disappointed. If you expect very little and are forgiven, then you'll be a lot happier. Prepare yourself for the worst but hope for the best. If the person does not forgive you, show empathy. Say something like "That's okay, I don't know if I could forgive myself either. I just hope that time can bring us closer together again. I really value your friendship." Don't get mad at the other person for not forgiving you. Forgiveness is a privilege, not a right. Remember that you're more likely to be forgiven if you're a likable and understanding person afterward. Small transgressions may be forgiven easily, but some wounds need time to heal. Do not expect to be forgiven easily if what you did was especially hurtful. Even if your request for forgiveness is denied, continue trying. Apologizing in person is usually the best method, but if that is impossible, reach them through other means of communication. Text them, send emails, but do not give up.


Mount tập tin ISO vào File Explorer. Khởi chạy chương trình thiết lập. Tiến hành theo hướng dẫn thiết lập để cài đặt game.

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File Explorer in modern Windows operating systems allows you to mount an ISO file to a virtual drive. Right-click an ISO and click on “Mount.” The ISO will automatically be mounted to a virtual drive and will open a new File Explorer window showing the ISO’s contents. If you do not see a new window, open File Explorer by clicking on the Folder icon on the taskbar or press the ⊞ Win+E keys. In the left panel of the File Explorer window, click on “This PC” to show all drives and virtual drives. The program may feature a “Setup.exe,” “Install.exe” or “Autoexec.exe” to run the installer program. Double-click on these files to run the installer. If the game requires the disk to be present for the game to run after installation, make sure the ISO is mounted in the virtual drive.


Mua 1 gói hạt hướng dương. Bỏ 1 hạt hướng dương vào miệng. Đẩy hạt qua khóe miệng. Kẹp hạt giữa 2 răng. Dùng lực ổn định và chắc chắn để cắn cho hạt nứt ra. Há miệng ra để hạt rơi xuống lưỡi. Tách hạt ra khỏi vỏ. Nhả các mảnh vỏ ra. Ăn hạt.

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You can get a bag of seeds that have already been removed from their shells, but it's more fun to eat the seeds you have to do a little work to extract. Choose from a variety of flavors, like chipotle, pickle or barbecue. Start with just one, so you can get the hang of the technique. It's easier to crack the seed in the side of your mouth than the front. Use your tongue to get it in place. Position it either vertically or horizontally, depending on your preference. Either way, the outside edge of the shell should be making contact with your teeth.  Use your molars (chewing teeth) to crack the shell.  They have an indention in the middle to hold the seed. It's more difficult to use your two front teeth; you risk the seed slipping and scraping your gums. The hull should give easily after a moment of intense pressure. Don't bite so hard you crush it, though. Let it fall onto your tongue. Use your tongue and your teeth to pull them apart.The texture is the key to this step.  The inner, edible seed, will be smooth, while the shell will be rough. After practice, the shell will usually break open like a clam, therefore making this step less messy.


Mua Bộ chuyển đổi Wii LAN. Cắm bộ chuyển đổi Wii LAN vào cổng USB ở mặt sau Wii, nhớ tắt nguồn Wii trước khi kết nối. Bật nguồn Wii và truy cập "Wii Menu". Mở "Wii Settings" (Cài đặt Wii). Chọn "Internet" trong phần System Settings (Cài đặt Hệ thống). Chọn kết nối chưa sử dụng đầu tiên và lựa chọn "Wired Connection" (Kết nối Có dây) ở trang tiếp theo. Chọn OK để lưu cài đặt và chờ Wii hoàn tất kiểm tra kết nối.

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In order to connect the Wii to a wired network, you will need to purchase and connect a Wii LAN Adapter. The adapter does not come included with the Wii system, and non-Nintendo adapters will not work. The Ethernet cable should now be plugged into the adapter. This round button will be located in the bottom left of the Wii Menu. " This will take you to the "Wii System Settings" menu. Click on the arrow on the right side of the screen to scroll to the next page of options. From the Internet options, select "Connection Settings." This will display three different connections. If you haven't set up any connections previously, they will all say “None” next to the Connection number.  If the connection is successful, you will see a window confirming it and asking if you would like to perform a System Update. This update may take a few minutes, but is optional.


Mua Chọn thùng đá cách nhiệt có lỗ thông hơi. Dùng găng tay dày để cầm đá khô. Để kem dưới đáy thùng đá. Quấn đá khô trong khăn và đặt vào thùng đá. Để các thức uống và các món ăn vặt khác ở thùng đá riêng để chúng khỏi đông đá. Lấy đầy không gian trống trong thùng đá. Để thùng đá trong cốp xe nếu bạn chở thùng đá trên xe. Tránh để thùng đá dưới nắng. Để đá khô ở nhiệt độ phòng khi không cần dùng đến nữa.

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about 10–20 pounds (4.5–9.1 kg) for a 40 quarts (38 L) ice chest. You can buy dry ice at most grocery stores for about $1.00-$3.00 USD per pound (0.45kg). Dry ice evaporates at a rate of about 5–10 pounds (2.3–4.5 kg) a day, so if you get it too far in advance, there won’t be any left.  Dry ice usually comes in 10 by 2 inches (25.4 cm × 5.1 cm) squares weighing about 10 pounds (4.5 kg). You'll need one square for every 15 inches (38 cm) of cooler length.  You can make your own dry ice by spraying a CO2 fire extinguisher into a pillowcase for 2-3 seconds. Wear gloves, closed-toe shoes, and other protective gear if you try this yourself. Since dry ice creates vapor, make sure your cooler has an air vent or a valve that allows the gas to escape.  If your cooler is completely airtight, the vapor will cause pressure to build up, which can lead to an explosion.  If your cooler doesn't have a valve, leave the top open slightly.  Plastic and styrofoam coolers are common options for storing dry ice. Dry ice can “burn” your hands — although at temperatures of −109 °F (−78 °C), the burns are actually severe frostbite. Either way, don’t let your bare skin come into contact with the block of dry ice when you’re getting your ice cream out of the cooler! Since cold air sinks, dry ice works best when it’s placed on top of the items that it needs to keep cool. If it’s possible, you should put your dry ice on the top of the other items in the cooler. This will insulate the dry ice and keep it cooler longer. It will also help protect anything in the cooler from being damaged by the dry ice. Dry ice is powerful enough to freeze anything beneath it. Keeping drinks and snacks in a separate cooler from your ice cream will help ensure they don’t freeze, and it will also help prolong the life of your dry ice. Empty space in the cooler will cause the dry ice to evaporate more quickly. If you don’t have enough food to place into the cooler, you can fill the cooler with regular ice or you can use fillers like towels or crumpled-up...


Mua bánh xe tập thể dục thích hợp cho chuột lang. Đảm bảo cung cấp nhiều đồ chơi cho chuột lang. Lắp cũi quây bên ngoài.

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The wheels that come with the cages are generally too small and isn't good for the hamster's back. A wheel is too small if your hamster's back curves upwards. Buy one that is minimum 20cm (7.9in) for a dwarf hamster and 28cm (11in) for a Syrian. Don't be afraid to go bigger.  Hamsters have a necessity for a solid wheel. If the wheel has gaps in it, it could injure the hamster. Toys such as toilet paper rolls, empty tissue boxes, tubes, tunnels, nest boxes, PVC piping, and hamster chew toys are fun for your hamster. Most hamster owners simply give the hamster a wheel and a ball to enjoy. As a result, the hamster will start to have unhealthy habits such as pacing and/or chewing the bars of a wire cage, if housed in a wire cage. Your hamster needs more than just wheels and balls to occupy itself. Have enough toys so that you can rotate them and keep your hamster interested. Your hamster will relish the chance to explore outside of their cages. Having play areas also helps when you clean the habitat and need a place to put your hamster where it can't escape. You can use a plastic storage bin in your house or a small animal playpen sold in pet stores. Make sure that there are no dangerous items that the hamster has access to (such as electrical cords which your hamster will chew on) and that the room is escape-proof.


Mua bình xịt khí nén. Tắt máy tính. Dùng bình xịt khí nhẹ nhàng thổi xung quanh và bên dưới những phím bị kẹt. Quét sạch bụi bẩn. Nhấn thử các phím.

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You can find it at almost any place that sells electronics. If you have a desktop, unplug the keyboard from the computer. Don't tilt the can, as it can pour out liquid. If dirt or food is blown out, brush it away from the keyboard. See if the keys are unstuck.


Mua bô tiểu y tế. Chọn kích cỡ phù hợp. Đánh dấu chai đi tiểu. Cân nhắc dùng phễu tiểu đứng dành cho nữ. Đem theo các sản phẩm vệ sinh.

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If you experience frequent urination, or worry about certain situations in which urgent urination may be an issue, you may want to invest in a hospital bottle. These devices are built with an angled opening to make it easier to urinate in without spilling. They are also very large and can usually accommodate multiple urinations. Hospital bottles are available online or through licensed medical providers. They can usually be purchased for a relatively low cost. In choosing a bottle, it's important to select a bottle that is an appropriate size. While it's impossible to accurately predict precisely how much urine you will excrete, you can ensure that your bottle is large enough to contain an average person's urine volume. Every person's body is different, but urine volumes generally range between 120 ml and 465 ml, or approximately four to 16 fluid ounces.  Choose a bottle that can hold at least 465 ml, or approximately 16 ounces. If the bottle is bigger than that, it shouldn't be a problem. Remember: it's better for a bottle to be too big than too small. The average soda bottle size is 12 fluid ounces, or approximately 355 ml. Larger soda bottles come in 1.75 liter sizes (1750 ml, or approximately 59 fluid ounces), but remember that a soda bottle of any size will have a very narrow opening.  Sports drink bottles like Gatorade and Powerade tend to have a wider mouth. For example, Gatorade offers a 20 fluid ounce (approximately 591 ml) bottle designed to have a wide mouth opening. Because of this, many people prefer using sports drinks bottles to urinate into. Whether you're alone in a car or tent, or have others with you, it's important to mark your designated pee bottle to avoid any potential confusion. You can keep it simple by drawing a big "X" on the bottle in permanent marker, or be more explicit in your message (like "Do not drink," for example). Female urination devices, or FUDs, are essentially small funnels built for women to urinate standing up or into a bottle. There are many brands of FUDs,...


Mua bút lông dầu, Sharpie là loại khá phổ biến, để dùng với khuôn tô.

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Choose one or more marker colors to use with your stencil. Black is a classic option, and may be the most likely to help your tattoo pass as a real one. Using another color can be just as fun.  Permanent markers contain chemicals that aren't meant to be used on skin. Look for markers that are labeled as safe for this type of use.  If you'd rather not use permanent markers, washable markers are also fine. The tattoo just won't last quite as long. Another good ink choice is stamping ink, which comes on wet stamping pads. To use this type of ink for your tattoo, press a cotton ball onto the ink pad and use it to wipe the ink over the stencil and onto your skin.


Mua bưu thiếp. Mua tem. Dán tem.

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You can find postcards at most local supermarkets, souvenir shops, and gas stations. Choose one that sums up the locale – something that gives the recipient a taste of your experience. If you have time, consider making your own postcard: you can use an online photo store, or you can do it yourself if you have access to a computer with photo editing and internet. A stamp is a proof of payment for your postcard: without a stamp, no letter or postcard will be handled by the post office. Depending on the destination, the price of the stamp will vary. Domestic stamps are usually cheaper than international ones. Some postal services will have one flat rate for all international destinations, but some others will have a range of prices depending on the distance to the country. Always check with the post office or the postal service website.  Depending on where you are sending the postcard, you may need two, three, or even more stamps. Look up the postage requirements for, say, "mailing from Tanzania to the U.S." You can usually buy stamps directly at the post office. In the U.S., you can buy stamps at most supermarkets, and some mini-marts or gas stations; you may even find stamps in vending machines and souvenir shops. Make sure you have the most recent stamp. The price of stamps changes over time. Unless you send them often, one postcard stamp bought a while ago, may not be enough postage. Stick the stamp to the postcard in the upper right-hand corner. There is often a mark on the stamp or a symbol telling you where to put the stamp. Some stamps are self-adhesive, but others must be moistened.  If the stamp is self-adhesive, just pull it off the backing and attach it to the postcard in the proper place. Make sure it's not upside-down! If so, however, don't worry – the US postal service usually mails postcards with an upside-down stamps. If your stamp is not the self-adhesive kind, you will need to moisten the back of the stamp to activate the adhesive. Some people lick the stamp to do this. If you don't want to...


Mua bả trừ gián. Tự làm bả trừ gián. Đặt bả trừ gián ở những khu vực có gián đi lại. Dùng gel trừ gián tại những kẽ hở nhỏ. Thay bả trừ gián và đặt lại thường xuyên. Đảm bảo không để cho gián có nguồn thức ăn nào khác.

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Baits are one of the safest and most effective ways to eliminate roaches. They work over an extended period of time and can either kill roaches directly (when roaches eat the bait) or indirectly (when roaches eat the poisoned feces or corpses of those that have already sampled the bait).  You can purchase baits in the form of small containers filled with bait (bait stations) or dispensable gels. A variety of bait gels and baited traps are available from most hardware stores, drug stores, and supermarkets. Common brand names include Avert, Blue Diamond, Combat, and Max Force. You can make effective baits out of a variety of household ingredients. Try one of these bait recipes:  Mix small, equal portions of white flour, cocoa, oatmeal, boric acid, and Plaster of Paris. Mix 2 teaspoons (10 ml) of citrus pulp, ¾ teaspoon (about 4 ml) of brown sugar, ½ teaspoon (2.5 ml) of corn meal, and ¼ teaspoon (1.25 ml) of boric acid. Bait mixtures containing boric acid should be kept out of reach of children and pets. Bait stations are most effective if set up in areas where cockroaches are known to gather, such as cabinets, the spaces behind and under appliances, and areas where food and moisture are readily available (such as bathrooms and kitchens).  Avoid leaving your bait stations out in the open. They are more likely to be effective (and less likely to be found by pets and children) if they are placed under or between appliances, in dark corners, and inside cabinets. If you made your own bait, put it in a small container, like a shallow bowl or a plastic food storage container lid, and place it as you would a commercial bait station. Bait gel is ideal for cracks and crevices where cockroaches like to hide, but where regular bait stations will not fit. Since bait stations serve as food sources for roaches, they will become empty quickly in areas where roaches gather. Empty bait stations can serve as hiding places for cockroaches.  How quickly your bait stations become empty will depend on how many roaches you have....


Mua bẫy bắt ruồi. Tự làm bẫy.

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Nontoxic physical traps work best in areas with a lot of livestock, people, or important plants.  Here are some physical trap options that are effective against horse flies:   Light traps. The lights on these traps are especially chosen to attract unwanted insects. When the insect lands on the light, it is either trapped on glue cards or zapped and killed instantly.  Flypaper. This paper contains an adhesive that both attracts and traps house flies and horse flies.  Flies-be-Gone fly trap. This trap holds fly food in a plastic bag for bait. The fly must enter the bag through funnel. Once inside the bag, the fly cannot escape.  Horse Pal fly trap. These large traps have a target specifically designed to attract primarily visual hunters such as horse and deer flies. When the flies approach the target and see that it is not prey, they get trapped in the metal portion of the trap and die from the heat of the sun on the trap. Hang the chair or stool from the ceiling of your shed or other place where horse flies congregate. Attach a dark colored, medium-sized ball to a rope. Attach the rope to the bottom of the chair or stool so that the ball dangles down. Attach Flypaper to the bottom of the chair or stool. Every few hours, start the ball swinging. Because horse flies are attracted to dark color and movement, they will be attracted to the ball. When they fly over and see that it is not interesting, they'll fly upwards and get caught on the paper.


Mua bể cá lớn hơn. Thử nước trong bể. Thay nước và xử lý nước. Tạo chu trình ni tơ trong bể cá. Điều hòa nhiệt độ nước. Dùng máy lọc nước trong bể cá. Pha muối aquarium vào nước.

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A tank size of 2.5 gallons (9.5 liters) at minimum is recommended for a single betta fish. If you have more than one fish, you should get a bigger tank to accommodate all of the fish. If you have a larger tank, you may not need to change the water as frequently. Toxins will build up more quickly and in higher concentration in a smaller tank. Having a good pH balance will help restrict the levels of ammonia, nitrite, and nitrate, which will in turn keep your betta healthy. An ideal pH is 7.  Treat the water with a dechlorinator. Follow the manufacturer’s instructions to put this into the water. Test your water for ammonia using a test kit. You will either use a dip-stick test or gather a water sample to test the water. Your ammonia level should read 0, since you just used a dechlorinator. Measure the ammonia level once per day until you start seeing ammonia levels. This will tell you how long you can go before changing the tank’s water. Twice a week, you should change the water in the tank to make sure that you don’t have dangerous levels of ammonia, nitrate and nitrite building up. You can use distilled, bottled or tap water, but each kind of water needs to be treated before it goes in the tank in order to restore the proper balance of nutrients in the water.  Change 25%-50% of the water in the tank twice a week. This means you add 25% new water and keep 75% of the old water (or 50% new and 50% old). Use aquatic water conditioners, available at your pet store for $5-$10, to adjust pH levels in the water. Use them according to the manufacturer’s instructions. Add 1 tablespoon of aquarium salt and 1 drop per gallon of a fungus preventative like Aquarisol. Do not use table salt in place of aquarium salt. Table salt may have additives like iodine and calcium silicate, which can be harmful to fish. Cycling your tank means that you build up good bacteria in the tank so that your fish can flourish. This bacteria will help keep ammonia levels low by breaking down fish waste into nitrite and then into nitrate. Start...


Mua bể nuôi. Dùng bể tiết kiệm chi phí. Mua máy lọc nước. Trang trí bể nuôi. Đặt nhiệt độ hợp lý. Dùng loại ánh sáng phù hợp.

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One guide suggests having 10 gallons of capacity per inch of turtle length, plus an additional 15 percent space for a basking area. For the first year, you can get by with a 50 gallon tank for a baby, but after that you need at least 120 gallons. Save money by getting a tank large enough to begin with. Take into account:  Water depth: Turtles love to dive and chase food, so make sure the water is plenty deep enough to allow this. Space: Turtles are territorial so make sure they have plenty of space to keep away from one another, or you may need to separate them into individual tanks. Waste: Turtle waste is more solid than fish waste. This needs to be kept well diluted by providing a large volume of water, and /or the use of filter system designed for turtles. The ideal container is a large glass aquarium but these can be expensive. A cheaper alternative is a stock tank. A 100 gallon stock tank can be purchased relatively inexpensively. Avoid purchasing acrylic tanks, which are cheaper, but easily scratched by turtle claws.  Get a floating dock or a rock that is above the water level. A slider can rest on this when it is not swimming. If you live in a warm climate and have a suitable backyard, you can dig out a pond and use a liner to provide a suitable home for a slider. While this will provide a more natural environment for your turtle, you will have less control over environmental conditions and may need to bring your turtle inside during inclement weather. The filter keep help prevent bacteria from flourishing in your slider's tank. You don't necessarily have to buy a filter system. You can change the water regularly, which is a highly labor intensive task, or use a filter system designed for turtles. There are different types of filter, depending on your current needs and budget:  Under-gravel filter: This needs a large surface area. It's only useful where you have one or two turtles. If it's air pump powered, it will only be useful for small turtles or hatchlings. Use a powerhead if using the filter with...


Mua bọc chống ướt bột. Sử dụng bao ni lông. Thử dùng màng bọc thực phẩm. Quấn khăn mặt hoặc khăn tắm gần đầu phần bó bột.

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This is probably the easiest means of waterproofing a cast, as it takes care of some work for you. You can ask your doctor or pharmacist about cast covers. Many companies sell covers designed to protect casts from water.  Cast covers are usually long sleeves made of waterproof material. You pull these over your cast. They come in different sizes to fit a wide variety of types of casts. Their main benefit is they're far sturdier than other options, making tears less likely. Some cast covers come with a pump that sucks air out of the cover. This forms a tight seal surrounding the cast, adding extra protection. If you don't have a cover, household items can help. Sealable plastic bags can be fit over a cast to keep it safe from water.  Newspaper bags, bread bags, or small trash bags usually work well. You would pull a bag over the cast and seal it on top using a rubber band or duct tape. Rubber bands may be gentler on the skin, and allow you to reuse the bag after showering. Make sure to check the bag for any holes prior to using it to waterproof your cast. If you wrap plastic wrap tightly enough, it can also effectively waterproof a cast. Wrap the plastic wrap around your entire cast, making sure there are no gaps where the cast is exposed. Then, secure the plastic wrap in place with some duct tape or a rubber band. Keep in mind plastic wrap may be less effective than other methods. While it is relatively inexpensive, you may end up with gaps where the cast is exposed. Regardless of the method you use, this is important. Wrapping a towel or wash cloth near the top of the cast keeps water from slipping underneath the cast. Water under a cast can lead to a skin infection.


Mua bộ chỉnh TV gắn ngoài. Kết nối tuner với cổng USB. Kết nối ăng-ten hoặc hộp cáp. Cài đặt phần mềm chỉnh TV. Dò kênh. Bây giờ bạn có thể bắt đầu xem TV.

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A TV tuner allows you to connect your antenna or cable box to your computer, and then use your computer to watch and change channels using onscreen controls.   TV tuners for computers are available from most major electronics retailers or through online outlets such as Amazon and Newegg. Many TV tuners allow you to also record footage and save it to watch later, much like a DVR. Slide the tuner directly into a USB port on your computer, or a USB extension cable if the ports are too close together to accommodate the tuner. Avoid using a USB hub, as they usually don't draw enough power.  You can also install a TV tuner card into a spare PCI slot on your computer, though this is fairly difficult compared to plugging in a USB tuner. See this guide for details on installing PCI cards. An external USB TV tuner is much simpler to install than a TV tuner card, and is just as powerful. Some tuners come with a built-in antenna. Otherwise, use the coaxial connector to attach a cable from your antenna or cable box to your TV. If you wish to keep your cable box connected to your TV, but also want to connect it to your computer, you will need a coaxial cable splitter You may need to install software that came packaged with the tuner. Follow the instructions that came with the tuner to do so. Windows Media Center supports TV tuners. Start the TV tuner software and follow the instructions to scan for available channels. If you are using an antenna, the channels you receive will depend on signal strength and the power of your antenna.


Mua bộ kiểm tra nồng độ amoniac. Đo độ pH trong nước. Kiểm tra nước đúng thời điểm.

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Most pet stores sell ammonia test kits. These kits check the total ammonia levels (which includes both ammonia and ammonium). The problem with this is that the tests do not distinguish between the two distinct ammonia levels, meaning you may not be able to accurately assess how toxic the water is.  As a general rule, if your tank is established (meaning it's been inhabited and has active bacterial colonies), you should not be able to detect any ammonia with a standard kit. If these tests indicate a measurable level of ammonia and you know there is already a healthy bacterial colony and a lack of organic matter, it's most likely a problem with your filter. Your tank's pH can directly affect the ammonia levels in the water. By measuring the pH levels on a regular basis, you'll help ensure that ammonia levels are not toxic.  The pH of a body of water affects how much ammonia is ionized versus how much remains un-ionized. You'll still need to treat the water beyond adjusting the pH, as acidifying the water will not actually break down the ammonia that's already present. Depending on when you test your tank's water, you might be getting an artificially-high reading. The best time to test the water would probably be right before feeding, as new food has not yet broken down in the water.  Ammonia levels reach their peak approximately 90 minutes after your fish have been fed. Testing the water shortly after your fish have eaten (and are producing waste) can give you an inaccurately-high reading of ammonia levels.


Mua bộ sáp tẩy lông tại nhà. Làm ấm sáp. Phết sáp lên vùng da muốn tẩy lông. Đắp miếng dán trong bộ tẩy lông lên lớp sáp. Chờ cho sáp đông lại. Bóc miếng dán ra. Chườm nước lạnh hoặc đá viên nếu vùng da bị sưng hoặc đỏ.

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Waxing kits come with everything you will need to wax away that pesky unibrow. Wax kits use either cold or warm wax that will pull the hair out by the root. Unibrows that are removed with wax will stay removed for longer than unibrows that are tweezed away.  There is also the option of purchasing wax-covered strips. These are best for newcomers to the waxing world. Simply press a pre-waxed strip against the area that you wish to remove hair from. Pat the strip down, hold the skin around it down with your fingers, and swiftly pull the strip off. Wax is notoriously painful, even though it's so effective. If you have sensitive skin, consider applying a little topical numbing cream to the area you intend to wax prior to embarking on the process. Follow the instructions on the box to make sure that you do this correctly. Generally, you can warm the wax up in the microwave, and it may only take 30 to 60 seconds. Stir the wax well to make sure it's fully melted. It is much easier to ask a friend to do this rather than do it yourself. However, you can certainly do it yourself if you use a mirror and have good aim. If you mess up and put the wax on a part of your eyebrow that you do not want to removed, rinse it off and try again. Take a thin brush or pencil and hold it vertically against the widest part of your nose. The point at which the brush meets your eyebrow is where your eyebrow should begin from the center. Repeat on both sides to determine how much hair to remove. Pat it down firmly. Make sure that when you place the strip it does not cover anything that you do not want removed. You should follow the specific instructions listed on the box to determine how long you should way before removing the strip. Depending on the wax, this may only take another minute or so. The wax should feel cool to the touch from the accessible side of the waxing strip. Again, asking a friend to help is a much easier way to wax your unibrow. Hold the skin around the strip down with one hand. Give the strip a swift and fluid yank...


Mua bộ thử vàng bằng axit để có kết quả chính xác hơn về độ tinh khiết của vàng. Kiểm tra nhãn chỉ giá trị kara trên những chiếc kim. Khắc một vạch bằng dao khắc. Đeo kính bảo hộ và găng tay. Rỏ một giọt axit lên vết khắc. Đọc kết quả.

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You can purchase one of these kits through a jewelry tool supplier. The kit will contain all of the materials that you’ll need along with a set of detailed instructions. Make sure to read the instructions carefully before beginning and conduct an inventory of the supplies before starting. These kits can be quite affordable, if ordered online. They start at around $30. Your kit will contain a number of needles that you’ll use for testing different types of gold. Look for a karat value marking on the side of the needle. Each needle will also have a colored gold sample at the tip. Use the yellow needle for yellow gold and the white needle for white gold. Turn the piece around until you find a less noticeable spot. Hold an engraving tool firmly in your hand and make a small divot in the metal. The goal is to expose the deeper layers of the metal. Since you are working with acid, it’s important to don thick, but fitted, gloves. Eye protection is also a good idea, just to be extra cautious. Avoid touching your face or your eyes while working with the acid. Select the proper needle for the gold type. Then, hold the needle tip directly over the notch. Push the plunger of the needle down until a single drop of acid drops into the divot. Look closely at the divot that you made earlier and where you just applied the acid. The acid will react with the metal and may turn a particular color. Generally, if the acid turns a green color, this indicates that the piece is not pure metal, but instead gold plated or another metal entirely. Since testing kits have different color indications, make sure to read the color guide carefully as you interpret the test results.


Mua bộ tẩy lông bằng sáp chuyên dành cho mặt. Buộc tóc ra sau. Rửa mặt. Tỉa ngắn những sợi tóc mai dài. Đun nóng sáp. Phết sáp lên phần tóc mai. Đắp dải băng vải lên trên lớp sáp. Lột dải băng. Làm dịu da. Dùng nhíp nhổ các sợi tóc còn sót.

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The skin on your face is more delicate than the rest of your body, so make sure the box specifically says the kit is safe to use on your face.If you don't want to deal with the messy wax, look for roll-on wax or kits that come with pre-waxed strips. Most home waxing kits are microwavable so you can easily heat them up in your kitchen. The last thing you want is to get wax in the rest of your hair, so make sure it is entirely off your face. Gather it back in a ponytail, and use an elastic or fabric headband to secure all of the hair behind your hairline. Remember to pin back your bangs, too. The only hair that should be free from the headband is the hair you plan to remove.  If you don't have a headband, you can use bobby pins or hair clips to secure your hair. You can also use a scarf to secure the rest of your hair and keep it out of the way. Make sure you have removed all of your makeup, and cleansed your skin of oil, dirt, and other debris. Waxing can leave your skin prone to bacteria, so it’s important that the skin around your sideburns is completely clean.  If you have sensitive or oily skin, apply a dusting of talc or baby powder to the area where you will be waxing. Don't wax if you've used a prescription retinoid or over-the-counter retinol in the last 10 days, or the waxing may rip your skin off along with your hair. Wait to wax if your skin is sunburned, peeling, or broken. For the most effective results, your hair must be the right length prior to waxing. Typically, you want it to be 0.25 to 0.5 inches (0.64 to 1.27 cm) long. Use a pair of small scissors to trim your sideburns until all of the hair is the appropriate length. Keep in mind that if there are any hairs shorter than 1/4-inch, the wax likely won't remove them. Make sure to follow the heating directions on the kit carefully. It’s especially important not to overheat the wax because you may burn yourself. You can test a little on the inside of your wrist to make sure the temperature is correct. The skin there is thin and should be a good...


Mua bộ tắm ngồi. Rửa sạch chậu. Lắp đặt bộ tắm ngồi. Gắn chậu và túi dung dịch vào đúng vị trí. Ngồi vào chậu. Mở ống nước. Thư giãn. Thấm khô sau khi đã ngâm xong.

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You can often find a sitz bath kit in the medical supply section of the grocery store, or your local pharmacy. If you can’t find a sitz bath kit locally at a store, you can purchase them easily online. The kit will include a bath basin that fits over a toilet seat; a solution bag for the bathwater; a plastic tube to spray the water; and a clamp to control the flow through the tube. Even if your kit is new out of the package, you want to make sure that you’re not exposing your damaged tissue to possible infection. Clean the basin thoroughly with a bleach-based cleaning product. Scrub well and rinse with water. Once you get your bath set up, you can just sit and relax while it does its work. But first, you have to set it up.  Place the tube through the hole in the basin that’s used for circulating the solution throughout the bath. Consult the directions that came with the kit if you’re having trouble locating the tube hole. Snake the tube all the way to the center of the basin and clip it into the bottom of the bowl. Consult your kit’s instructions for a diagram if necessary. Use the clamp to cut off flow through the tube; you don’t want it to start leaking before you’re ready! Fill the solution bag with warm water, or whichever solution you’d like to use to treat the damaged tissue. Making sure the toilet seat is up, place the basin over the inner rim of the toilet. It’s best if the bag can hang from some sort of hook, but all that matters is that it’s elevated, so the liquid will drain downward. You’ll likely have to adjust a bit to find a comfortable position. Feel free to adjust your position as necessary throughout the duration of the bath to make sure you’re not causing yourself unnecessary discomfort. Release the clamp that’s holding back the warm solution in the elevated bag. The hose at the bottom of the bowl will begin spraying upward, so make the necessary adjustments to ensure that the bathwater is being sprayed onto the damaged tissue that you wish to treat. This might include adjusting your...


Mua bột henna tự nhiên nguyên chất. Tìm hiểu việc bạn sắp làm. Chuẩn bị nguyên liệu. Trộn bột henna. Để hỗn hợp nghỉ.

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You will need about 50-100g for short hair, 100g for medium hair, and 200g for long hair. Don’t worry about being precise; it’s a pretty forgiving process. When buying henna, there are a few things to keep in mind.  Some henna comes already mixed with additives. If you have purchased a henna that describes a particular color, you may not want to experiment with adding to the mix unless you are an experienced henna user. The additions described here are intended to be added to pure henna powder. Henna out of the box should be green to brown, and smell like dried plants or grass clippings.  Do not buy any henna that is purple or black, or that has a chemical smell. If you have severe allergies or sensitive skin, do a patch test before using. Apply a small bit of the henna mixture to your skin, wait a couple hours, and watch to see how your skin reacts. This is not a precise science. There are a huge number of variables, and you may not get exactly what you wanted the first time around. Results will vary, and your hair may dye unevenly. If you are a perfectionist about your hair, this process is probably not for you.  Pure henna can only achieve shades of red. If a product called "henna" purports to dye your hair black, it contains indigo. Some henna mixes can give you a blonde color, but it will always be a reddish blonde. Rather than obscuring your natural hair color, henna blends with it. This is important to remember when mixing a color. Aim for a color you want to combine with your natural one, not the color you want to achieve. Keep in mind that very light colored hair will probably need to be dyed multiple times to become dark. Because grey hair is translucent, it creates a cleaner canvas for henna. This means the mixing effect that happens with non-grey hair will not take place, and your color will be much closer to the color created by the dye. It also means it is easier to dye your hair unevenly, as hair with more dye on it will become noticeably darker. There is a vast array of ingredients you can...


Mua chuối còn xanh ở cuống và vàng ở giữa quả. Bảo quản chuối ở nhiệt độ phòng đến khi chín. Treo chuối lên mắc. Không để chuối cùng các rau quả khác.

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This means they are slightly under-ripe.  Make sure the bananas have no brown spots or blemishes. Bruises and punctures leave the banana exposed to air, which speeds up the ripening process. Do not choose bananas that are already yellow. Bananas ripen at a rapid pace and their shelf-life is very short. For this reason, you want to make sure you buy bananas that are on the greener side; this will give you more time to properly store your bananas before the ripening process occurs. Avoid exposing them to heat as this will speed up the ripening process. Do not place bananas in the fridge before they are ripe. This can actually have a reverse effect and turn your banana peels brown faster. This occurs because the cold causes the cell walls to break down prematurely, which allows the production of melanin, turning bananas completely black. Counterintuitively, the inside of the banana will still not be ripe since the cold inhibits the ripening process of the fruit. This prevents them from getting bruised and becoming exposed to air. You can also seal the stem of the banana bunch with plastic wrap. This limits the amount of oxygen the stem receives and can keep bananas fresh for another week. Fruits and vegetables give off a gas that speeds ripening.  Storing produce together can speed up the ripening process. Plants naturally produce a gas called ethylene, which causes them to ripen. Fruits or vegetables that are already brown give off more ethylene than normal, causing nearby fresh produce to ripen faster. Do not store bananas in sealed bags. This will cause the bananas to turn brown faster because the ethylene hormone will be unable to escape from the air surrounding the bananas.


Mua chuồng đủ rộng để làm ngôi nhà thoải mái cho thỏ. Mua chuồng thỏ có nhiều ngăn hoặc nhiều tầng. Chọn chuồng có đáy bằng nhựa chắc chắn. Chọn chuồng có cửa ra vào rộng. Đảm bảo chuồng có đủ không gian rộng rãi cho thỏ chạy nhảy.

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Make sure there’s enough room inside the cage to allow your rabbit to move around with ease. As a general rule, it should be able to stand upright on its hind legs without its ears touching the ceiling. A cage with at least 32 square feet of interior space (or about 3 square meters) will usually be big enough to accommodate most average-sized rabbits.  Larger species like English lops and Flemish Giants may require a cage as large as 44 square feet (4 square meters). You'll need to go up to the next biggest size if you plan on keeping more than two rabbits. Rabbits naturally gravitate toward dark, enclosed spaces. For a few extra dollars, you can buy a partitioned cage with separate rooms or levels that will allow your pet to enjoy a little privacy. That way, they'll be able to get some peace and quiet whenever they please.  A partitioned cage will run you quite a bit more than a standard one-room model, but can be well worth it for the added internal space it offers. Regardless of which type of cage you choose, make sure each rabbit has their own shelter or space to hide. A private place to burrow provides a healthy outlet for your pet to cope with stress. It’s possible for rabbits to get snagged or develop painful sores when standing in cages with exposed wire bottoms. Cages with solid bottoms have the added advantage of being easier to line and clean. If you already have a wire-bottomed cage you want to use, slide a flat piece of cardboard or scrap wood over the bottom to give your bunny a more comfortable surface to stand on. The door of your rabbit cage should open wide enough for all the necessary accessories to fit through without difficulty. This includes your rabbit's food dish, water bottle, bed, litter box, and any toys they'll be playing with. And, of course, it shouldn't be too tight a squeeze for your rabbit itself! Some cages have multiple entrance points, like an extra side door or an oversized hatch in the top, which can make inserting and removing various items easier. Rabbits are energetic...


Mua chất trung hòa clo ở cửa hàng thiết bị hồ bơi. Tạm ngừng sử dụng hồ bơi. Tuân thủ cảnh báo an toàn. Tính toán lượng hóa chất cần dùng. Thêm chất trung hòa với liều lượng nhỏ. Đợi và kiểm tra thường xuyên. Tăng độ pH nếu cần thiết

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Ask an employee for help if you are not sure what to choose. Do not use chemicals from other sources. The chemicals sold at the pool supply store are at a specific concentration intended for pools.  Sodium thiosulfate is probably the most common chlorine neutralizer, but requires care when handling. Hydrogen peroxide is often the cheapest option, and breaks down into harmless substances. However, this is much less effective if your pool's pH is below 7.0. Never add chemicals to a pool while swimmers are using it. If other people have access to the pool, put up clear warning signs. Many pool chemicals can cause injury if they come into contact with lungs, eyes, or skin. Review this safety checklist before you continue:  Read the product label carefully for safe handling instructions. Follow all recommendations for safety equipment, and review emergency protocols. Store pool chemicals in a well-ventilated storage area, away from sunlight, heat, and moisture. Do not store acids and chlorine near each other. Do not store dry chemicals next to or underneath liquids. Only have one chemical container open at a time. Close the container and return it to storage before opening another. Always follow product instructions to determine how to add it to the pool, and how much to use. Many chemicals are available in different forms and in different concentrations, so a general guide cannot cover every option.   Generally, when adding sodium thiosulfate, allow for about 0.5 ounces (15mL) per 1,000 gallons (3,800L) water. If you're treating a public pool, go with a more accurate measurement. 2.6 ounces (77mL) sodium thiosulfate will lower chlorine by 1 ppm in 10,000 gallons (37,900L) of water. A pool store employee or an online pool chlorine lowering calculator can help you with this formula. Adding too much of the neutralizer can cause major problems: your chlorine can drop to zero, and the unused neutralizer will remain in the pool to destroy the next batch of chlorine as well. Use ⅓ or ½ as much as you calculated. Give...


Mua chất đánh bóng kính cerium oxide.

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If your phone has a glass screen (instead of a plastic one) you'll have to use a more heavy-duty solution than toothpaste or baking soda to get scratches off your phone. In this case, a cerium oxide polish is recommended. This type of polish can be bought as a soluble powder, or in a pre-mixed form. While the pre-mixed polish is obviously the more convenient option, you'll get much better value if you buy it in its powdered form. 100g of cerium oxide powder should be more than enough when it comes to polishing your phone screen. You may want to buy a larger amount in the event of future scratching however.


Mua cá hồng phi lê tươi. Rắc muối tiêu vào từng miếng cá. Đun nóng dầu ô liu trên lửa vừa. Đặt các miếng phi lê cá vào chảo, mặt có da ở dưới. Lật cá và áp chảo mặt còn lại. Thưởng thức.

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Pick out fillets with the skin on, since it becomes deliciously crispy when you sauté fillets. Buy fillets with metallic pink skin and firm flesh. You will need 1/4 to 1/3 pound per serving size. Pat the fillets with a paper towel to make sure they're completely dry, then sprinkle both sides with salt and pepper. Heat the oil until it's hot, but not smoking. When the oil is hot, slip them into the pan. Cook them until the skin is golden brown, about three minutes. Monitor the heat while they cook to make sure the skin isn't getting burned. If it turns brown right away, reduce the heat. The fillets should cook on the other side for about three more minutes. The fish is done when it’s no longer translucent and flakes easily when poked with a fork. They're excellent with melted butter and lemon juice.