Lấy mức lương mới trừ mức lương cũ. Lấy mức chênh lệch chia cho mức lương cũ. Nhân số thập phân với 100. Cân nhắc thêm những phúc lợi khác nếu có.

Given the above summary, write a detailed text in English for it.

Say you made $45,000 per year at your old job and that you accepted a new position making $50,000 per year. This means you would take $50,000 and subtract $45,000. $50,000 - $45,000 = $5,000. If you receive hourly pay and don’t know your total yearly earnings, you can simply use the old and new hourly rate in place of the salary. For instance, if the raise was from $14/hour to $16/hour, then you would use $16 - $14 = $2. In order to turn the increase amount into a percentage, you must first calculate it as a decimal. To get the decimal you want, take the difference calculated in Step 1, and divide it by the amount of your old salary.  Based on the example from Step 1, this would mean taking $5,000 and dividing it by $45,000. $5,000 / $45,000 = 0.111. If you’re calculating the hourly percentage increase, this would still work the same way. From the previous hourly example, take $2 / $14 = 0.143 To turn a number expressed in a decimal format into a percentage, simply multiple it by 100. Using the previous example, you would multiply 0.111 by 100. 0.111 x 100 = 11.1% This means that the new salary of $50,000 is roughly 111.1% of the previous $45,000 salary or that you received an 11.1% increase.  For the hourly rate example, you would still multiply the decimal number by 100. This would make the previous hourly example 0.143 x 100 = 14.3%. To check your work, multiply your original salary or hourly rate by the increase percentage. For example, if you multiply $45,000 x 1.111, the answer is is $49,995, which rounds up to $50,000. Likewise, $14 x 1.143 = $16.002. If you’re comparing a new job at a new company rather than just a salary increase or promotion at your current company, then the salary might be just one part of the overall benefits package to consider. You’ll have a wide range of other items to factor into your increased bottom line. Some of these items include:  Insurance benefits/premiums - If both jobs offer employer-based insurance coverage, then you’ll have to compare the coverage of the insurance...


Lấy phần tóc phía trên của bím tóc. Giữ bím tóc bằng chai xịt tạo kiểu (không bắt buộc). Tô điểm cho tóc (không bắt buộc).

Given the above summary, write a detailed text in English for it.

For a traditional French braid, this is probably the front section of your hair, that's closest to your forehead and temples.  You don't have to start a French braid at the top of your head. It's the easiest way to learn, but theoretically you could start a French braid anywhere. Just make sure you're including the hair above your ears in your starter section if you decide to move down the head. You can create multiple French braids on your hair using several parts. If you have short hair, it may be easier to make two medium braids rather than one large one. Hairspray or spray gel can help your French braid from developing flyaways as the day goes on. Hold the product about 12 inches (30 cm) away from your hair, then lightly spritz the length of your braid.  If you're going to add extra embellishment to your hair, hairspray it first. This will prevent flaky residue from getting on your barrettes or ribbons. Using shine serum will help to keep your hair looking smooth and soft, if it has the tendency to be rough and dry looking. For some extra flair, tie a colorful ribbon in a bow at the end of your braid.  You can use tulle, grosgrain, or ric rac, all of which can be found in a variety of colors at your local fabric store. Adding a pretty brooch or multiple hair pins along the braid is a great way to add a bit of glam to your look.


Lấy thân cây phát lộc ra khỏi chậu. Chọn một thân cây khỏe mạnh có chồi dài. Cắt rời chồi cây. Loại bỏ các cặp lá cây ở phía dưới. Cắm cành cầy vừa cắt vào lọ đựng nước cất. Đặt cành cây ở nơi có nắng mặt trời gián tiếp trong 1 tháng. Thay nước hàng tuần.

Given the above summary, write a detailed text in English for it.

Take the lucky bamboo from its container and remove any wire that’s holding the stalks together. Gently comb through the roots with your fingers to separate them, and then separate all the stalks. Pour the water from the container into a colander to drain the water and catch the pebbles. Lucky bamboo often comes with wire holding the stalks together, but the wire can damage the plant, so it’s best to remove it. The parent stalk should have at least 2 nodes, which are the lines separating the lucky bamboo stalk into segments. Once you’ve identified the healthy, long stalks, look for a good offshoot. The offshoot should be 4 to 6 inches (10 to 15 cm) long, and should be dark green and growing from 1 of the upper nodes. Nodes are the areas on a plant from which leaves grow. Use a sharp knife or pair of small pruning shears to carefully cut the offshoot from the parent stalk. Trim the offshoot as close to the stalk as possible. Then, use the shears or knife to trim off an additional 1⁄4 inch (0.64 cm) from the bottom to make a straight cut. Use your fingers to gently peel off the bottom sets of leaves from the cutting. Leave at least 1 set of leaves at the top intact. Removing the bottom leaves will redirect the plant’s energy to producing roots. It’s also important to remove the leaves so they don’t rot when you place the offshoot in water to root. Fill a mason jar or other glass jar with 4 inches (10 cm) of distilled or bottled water. Put the cutting in the water with the cut end in the bottom of the glass. The cutting shouldn’t be completely submerged. If you have more than 1 cutting, you can put them all in the same jar.  It’s important to use distilled or bottled water, because these don’t contain chlorine, which will damage the bamboo. If you want to use tap water, pour the water into the jar and let it sit for 24 hours to let the chlorine break down before putting in the cutting. Transfer the cutting to a bright location that’s protected from direct sunlight. As the cutting sits in the water, it will begin...


Lấy thước đo mét. Tìm hiểu vạch centimet. Tìm hiểu vạch 1/2 centimet. Tìm hiểu vạch milimet.

Given the above summary, write a detailed text in English for it.

A metric ruler is based on the International System of Units (SI), sometimes called the metric system, and is divded into either millimeters or centimeters instead of inches. Rulers are often 30 centimeters long, which are designated by large numbers on the ruler. Between each centimeter (cm) mark, there should be 10 smaller marks called millimeters (mm).  Make sure you read the ruler from left to right. If you are measuring an object, align it with the left side of the zero mark on the ruler. The left side of the line where the object ends will be its measurement in centimeters. This way the line thickness will not affect the measurement. Unlike with the English ruler, the measurements for the metric ruler are written in decimals instead of fractions. For example, 1/2 a centimeter is written as 0.5 cm. The large numbers next to the longest lines on the ruler denote the centimeter marks. A metric ruler has 30 of these marks. For example, place the bottom of a crayon on the far left side of the ruler to measure it. Note where the tip falls. If the crayon ends directly on the long line next to the large number 14, your crayon is exactly 14cm long. halfway between each centimeter, there is a slightly shorter line that denotes 1/2 of a centimeter, or 0.5cm. There are a total of 60 of these marks on a 30 cm ruler.  For example, you measure a button and the edge ends on the fifth line right between the 1 and 2 centimeter marks. Your button is 1.5cm long. For example, to measure 0.6 cm, count one thick line (5 mm) and one thin line (1 mm). Between each 0.5cm line, there are four additional lines that denote the millimeter marks. There are a total of 10 lines per centimeter, with the 0.5cm line acting as the 5 millimeter mark, making each centimeter 10mm long. There are 300 millimeter marks on a 30 cm ruler. For example, if you measure a piece of paper and it ends on the 7th mark between the 24 and 25 centimeter mark, it means your object is 247mm, or 24.7cm, long.


Lấy thẻ SD ra.

Given the above summary, write a detailed text in English for it.

Click the "Eject" triangle icon to the right of your SD card's name in the left-hand sidebar in the Finder window. This will prevent your SD card's files from being harmed when you physically remove the SD card from your computer.


Lấy thịt của 12 quả bơ. Xay nhuyễn bơ trong máy xay thực phẩm. Trải bơ đã xay lên khay nướng. Cho khay bơ vào lò nướng. Để khay bơ 5 tiếng trong lò. Lấy bơ ra khỏi khay. Vắt túi bơ vào bát. Rót dầu quả bơ vào lọ.

Given the above summary, write a detailed text in English for it.

Slice the avocados in half around the pit, then use the knife to scoop around the pit and separate the avocado halves. Spoon out the fruit of the twelve avocados and place it in a food processor. Once you have scooped out the fruit of the twelve avocados into the food processor, puree the avocados until you are left with a thick paste. You can also hand mash the avocados if you don’t have a food processor. Spoon out the mashed avocado onto a baking tray, then use a spatula to spread the avocado out into as thin a layer as you can. Try to make the layer about half an inch (1.3 centimeters) thick. After you have spread the avocado out into a thin layer, place the tray into the oven. You don’t need to preheat it, but be sure not to set the temperature to more than 155 degrees F (50 degrees C). You are trying to dry the avocado out, not bake it. You can also put the tray of avocado outside to dry in the sun for about two days. Let the avocado dry out in the oven for around five hours. Check every hour or so to make sure the avocado isn’t burning. It should be a dark-brownish green; if is turning black, take it out of the oven. After five hours are up, take the baking pan out of the oven. Use a spatula to work against the avocado layer and scratch it off of the pan. Place the avocado scraps into a thin cotton cloth or a square of gauze. Lift up the cloth with the avocado and pinch the corners together so you make a sack of sorts. With as much force as you can, squeeze the dried avocado into a bowl. Readjust your grip as you are squeezing to make sure that you have squeezed all of the avocado. Stop when the avocado stops yielding oil. When you have squeezed all of the avocado oil into the bowl, dispose of the cloth and the dried avocado. Then pour the avocado oil into a bottle and seal it.


Lấy toa thuốc đúng hạn. Dùng Accutane đúng như trong đơn kê. Kiên trì và quyết tâm với chương trình điều trị của bạn. Hiểu rõ những cam kết bắt buộc khác khi sử dụng Accutane. Sử dụng hình thức kiểm soát sinh sản được yêu cầu. Tránh dùng sản phẩm trị mụn khác. Giữ liên lạc với bác sĩ da liễu.

Given the above summary, write a detailed text in English for it.

For female patients of child-bearing age, the prescription must be filled and picked up within 7 days of the office visit when the tests were done to confirm that you are not pregnant. For everybody else, each prescription must be filled and picked up within 30 days of the office visit. Doses are to be taken orally, with food, and at approximately the same time each day. Food in your stomach helps the drug to be absorbed. An Accutane regimen will usually last several months.  Remember to take your pill every day.  It may be helpful to set a daily alarm on your cell phone or your alarm clock to remind yourself not to miss a dose. If you do miss a pill, take it as soon as you remember unless it is almost time for your next dose. In that case, just skip the dose you missed completely. Do not double up doses in an effort to catch up. In addition to birth control, monthly blood tests are required to monitor for changes, including the balance of different forms of cholesterol in your blood (specifically, your triglyceride levels).  Routine lab work is necessary to ensure that Accutane is not causing any internal damage to your liver or kidneys. Triglycerides refer to the fatty acids that are normally found in your blood. These may peak when eating particularly fatty foods, such as fast food or other deep fried meals.  Maintaining a healthy diet helps the drug to be better absorbed, and helps to avoid abnormally high levels of fatty acids sometimes caused by eating meals high in fats. Taking Accutane during pregnancy has been shown to significantly increase the risk of birth defects. Women who get pregnant while taking Accutane have a 30% chance of birth defects, as opposed to the normal 3-5% chance. Remember that Accutane works by targeting your sebaceous glands. Using over-the-counter and prescription acne products will only aggravate your skin and increase dryness. Talk with your dermatologist about using any skin products while taking Accutane. Use a gentle skin cleanser, such as Dove or Aveeno, when using...


Lấy toàn bộ quần áo ra ngoài. Phân loại quần áo thành hai đống. Phân loại quần áo sạch và bẩn trong đống “giữ lại”. Bỏ quần áo bẩn vào giỏ đựng đồ giặt. Tiếp tục phân chia đống “loại bỏ”. Vứt đi những chiếc quần áo bạc màu, ố bẩn hoặc rách. Đem quyên góp phần còn lại của đống “loại bỏ”. Soát lại đống “giữ lại”.

Given the above summary, write a detailed text in English for it.

The first step to organizing your clothing is sorting your clothes. You can do this by taking everything out of your closet, wardrobe, or dresser and piling it on the floor or bed. If you keep your clothes in multiple places, consider tackling each place one at a time. For example:  If you keep your clothes in a closet and a dresser, sort and organize your closet first. Then, once you have finished, repeat the whole process for your dresser. Consider getting a box or basket for any items that you find that do not belong in your closet, wardrobe, or dresser. Create two different piles: a "keep" pile and a "get rid of" pile. Put the clothes you do wear into the "keep" pile, and the clothes you don't wear anymore into the "get rid of" pile. Try to spend no more than a few seconds when deciding which pile you should place something into.  If you need more than a few seconds to decide on whether or not you will wear something again, consider creating a third pile. This pile will be the "maybe" pile, and it will hold the items you need to give more thought to. You can also use baskets or boxes to hold your clothes as you sort through them instead of just piling them on the floor or bed. Once you have decided what clothes you will be keeping and getting rid of, it is time for you to further divide up the piles. Go to your "keep" pile and sort out the clothes that need to be laundered from the clean clothes that can be hung up or folded up and put away. Once you have finished sorting the clean clothes from the dirty clothes in your "keep" pile, take the dirty clothes and put them into a laundry basket. This helps prevent things from piling up and taking up space. To save time, put your dirty clothes into the washing machine now. This way, they can wash while you continue sorting and organizing. You may have placed clothes into the "get rid of" pile either because you no longer like them, they don't fit you any more, or they are too faded, stained, or torn to be worn. Some of these clothes will need to be thrown away,...


Lấy tất cả quần áo trong túi treo bảo vệ ra càng sớm càng tốt. Ủi lại đồ nếu cần thiết. Hấp quần áo. Loại bỏ bụi.

Given the above summary, write a detailed text in English for it.

As soon as you arrive at your destination, hang the garments in the closet, so any wrinkles have time to relax. Many hotels offer ironing boards and irons free of charge.  If any items will need ironing, take the opportunity to do all of them at once so you will not have to try to remember later when you may be in a hurry.  Read the labels of your clothing carefully and set the iron temperature accordingly. Begin ironing in an inconspicuous area, such as a shirt-tail in case you accidentally damage your clothes. Avoid ironing irreplaceable items, such as an evening gown.  These items are often difficult to iron or made of fragile fabrics. One way to remove wrinkles is to use warm steam.  Hanging clothing in the bathroom and then taking a hot shower will relax the wrinkles in your clothes. Alternatively, you could dampen the item with a washcloth then use an electric hairdryer to generate steam.  Natural fibers absorb moisture, so this process will work with silk, wool, cotton or other natural materials. Synthetic fabrics such as rayon or polyester do not absorb moisture, so steaming will not remove wrinkles. You can wash and dry polyester or use an iron to remove wrinkles. Use a small lint brush or roller to remove any dust or fuzz from your clothes.


Lấy vỏ bánh ra. Bắt nhân vào một bên vỏ bánh. Úp thêm một chiếc vỏ bánh lên trên phần nhân. Thưởng thức và cất trữ bánh macaron. Hoàn tất.

Given the above summary, write a detailed text in English for it.

Use an offset spatula to gently lift the cooled halves from the parchment paper and turn them over so that their flat sides are facing up. It's easy to crush macaron halves, so be sure to handle them with care. To help the macarons cool down quickly, baker Eric Lanlard recommends lifting the parchment paper and pouring a little cold water beneath the sheet and the paper. This will create steam, enabling you to remove the macarons with ease. Position the icing tip in the center of the macaron half and squeeze about a teaspoon of filling onto the macaron. Repeat with half of the macaron halves you baked. Gently position a second macaron half over the filling and lightly press it down, so that you've formed a sandwich. Continue with the remaining macaron halves until all of the macarons have been assembled. Enjoy the macarons from the oven, or store them in an airtight container for later use. They will keep for several days in the refrigerator.


Lấy xà phòng ra khỏi khuôn. Cắt xà phòng thành từng bánh. Phơi xà phòng. Phơi xà phòng một tháng.

Given the above summary, write a detailed text in English for it.

Turn the box or mold over and allow the soap to fall on a towel or clean surface. You need to use tension to cut soap of this type. You can use a sharp knife, a length of wire with two handles, or heavy nylon string or fishing line. Set the soap on top of parchment paper on a flat surface or a drying rack for two weeks to allow the saponification process to complete and the soap to fully dry. Turn the soap over after two weeks to let it dry on the other side. Let the soap sit, exposed to air for at least one month. When the soap has fully cured, use in your home, as you would any store-bought soap, or wrap as a present for your friends. It will keep indefinitely.


Lấy điện thoại của họ. Hỏi người khác. Tìm trong danh bạ.

Given the above summary, write a detailed text in English for it.

If you are with the person, try taking their phone. Note that it's best to be open and flirty about it since you could get into trouble if you take their phone secretly or against their wishes.  Send yourself a text message from their phone, and add your contact to their list. Look up their number in their phone settings. If you have a mutual friend, simply ask them for the person's number instead. This way, you get the number without having to be so up-front about it. If you have a phone book, school directory, or archive of coworker phone numbers, look up their number. Use whatever method you have available to find their number.


Lập bản tự đánh giá cá nhân. Tập trung vào yếu tố mà bạn cảm thấy biết ơn. Đừng cố gắng kiểm soát những gì bạn không thể thay đổi.

Given the above summary, write a detailed text in English for it.

Acceptance of yourself is crucial to the promotion of inner peace because it enables us to be okay with what is currently happening no matter what the circumstances. If we try to avoid pain we may only enhance it. You can start by practicing acceptance of yourself by taking a personal inventory- who you are, what you look like, how you feel, and what you’ve done.  Write down a personal inventory of your personality, characteristics (positive ones and ones you want to work on), actions, and appearance. Make a point to accept each and every part of your inventory – even the stuff you aren’t proud of. Forgive yourself for the wrongs you have done if you need to, and focus on what you can do today to better yourself. Take an inventory of your goals. Having dreams and aspirations is sometimes what keeps us moving forward in self-acceptance. Set personal goals for yourself and move toward them every day. Some examples of personal goals include: losing weight, eating healthier, exercising more often, picking up a new hobby (such as playing an instrument), or watching less television. On a daily basis, ask yourself if what you are doing is currently in line with your goals and values. Re-frame your negative traits into positive ones to promote self-acceptance. For example, perhaps you typically think that you are not tall enough and therefore, do not fully accept your height. You can practice self-acceptance by meaning-making about your height. What meaning or purpose might your height have? Does it help you do certain activities that a taller person might not be able to do? How does your height benefit you? One way to practice acceptance of your life is to be grateful for what you have instead of focusing on what you do not have.  Take an inventory of everything that you value in your life; this can include: family, friends, a roof over your head, enough food to eat, an education, the government, laws, nature, roads, and transportation. Remember that some people in the world may have little access to some of these...


Lập bảng kế hoạch hoặc lịch làm việc cụ thể. Tìm mua bìa đựng hồ sơ và dán nhãn cho nó. Sắp xếp lại tủ đồ cá nhân/ ba lô/ bàn học. Lên kế hoạch học tập

Given the above summary, write a detailed text in English for it.

Whether it's a day planner you carry in your backpack, a calendar on your wall at home, a to-do list you make at the end of every day, or an online calendar, it can help you keep track of when assignments are due and stay organized. At the beginning of the term, when you get your planner, note down every test, quiz, and assignment due date. Do this for each class. Every day when you get home from school, check your calendar and see what needs to be done before tomorrow, as well as what's on the horizon for the next few days. Check off what you have already done. Put your papers in the file so that you always have the correct things at the correct time. Keep the file in your bag, desk, or locker, whichever is most convenient. /backpack/desk. Organizing whatever you use every day helps your mind feel clutter-free. It may sound silly, but when your visual environment is simple and orderly, your mind can concentrate on the more important stuff. Once a week, clean out your locker or backpack and organize your desk. It only takes a couple of minutes.  You won't lose things when you automatically put them where they belong. Having a backpack, desk, or locker that's full of loose papers just gets confusing and frustrating. . You have a calendar for the week or month, but you need a weekly study schedule, too. Map out your week to see when your studying can and should get done. That way you know just how much time you can devote to each class and when it makes the most sense to study for each one. Make sure that you abide by the plans that you make.  Use your common sense when it comes to allotting time to specific classes. For example, Badminton needs a lot less time than the Principles of Celestial Mechanics. Make sure you have an agenda so that you can write down all of your tests, when you have to study, and when you have homework due.


Lập các cột số lượng, tổng hữu dụng và hữu dụng biên. Bạn có thể nhận thấy xu hướng hữu dụng biên giảm dần. Xác định Hữu dụng Cực đại. Dùng dữ liệu biểu đồ để tìm thông tin bổ sung.

Given the above summary, write a detailed text in English for it.

Most MU charts have at least these three columns. There may sometimes be more, but these display the most crucial information. Typically, these are arranged from left to right. Note that the column headers will not always match these exactly. For example, the "Quantity" column may be labeled "Items bought," "Units purchased," or something similar. The important thing is the information in the column. A "classic" MU chart is often used to demonstrate that, as a consumer buys more of a certain good, the desire to purchase even more goods will drop. In other words, after a point, the marginal utility of each additional good purchased will start to decrease. Eventually, the consumer will start to be less satisfied overall than before buying the additional goods. In the example chart above, this trend of diminishing returns starts almost immediately. The first ticket to the film festival provides lots of marginal utility, but each ticket after the first gives a little less. After six tickets, each extra ticket actually has a negative MU, which decreases the total satisfaction. An explanation for this might be that, after six visits, the consumer starts to get tired of seeing the same movies again and again. This is the point where marginal price exceeds MU. A marginal utility chart makes it easy to predict how many units of goods a consumer will buy. As a reminder, consumers tend to buy goods until the marginal price (the cost of one more unit of the goods) is greater than the MU. If you know how much the goods being analyzed in the chart cost, the point where utility is maximized is the last row where MU is higher than the marginal cost.  Let's say that the tickets in the example chart cost $3 each. In this case, utility is maximized when the consumer buys 4 tickets. The next ticket after this has an MU of $2, which is less than the marginal cost of $3. Note that utility isn't necessarily maximized when the MU starts to become negative. It's possible for goods to give some benefit to the consumer without being...


Lập công thức của định lý Pytago. Thay giá trị độ dài hai cạnh vào công thức. Lấy bình phương độ dài hai cạnh rồi cộng các con số với nhau. Lấy căn bậc hai của mỗi vế phương trình.

Given the above summary, write a detailed text in English for it.

The formula is a2+b2=c2{\displaystyle a^{2}+b^{2}=c^{2}}, where a{\displaystyle a} and b{\displaystyle b} equal the side lengths of a right triangle, and c{\displaystyle c} equals the length of a right triangle’s hypotenuse. You use the Pythagorean Theorem because a diagonal of a rectangle cuts the rectangle into two congruent right triangles. The length and width of the rectangle are the side lengths of the triangle; the diagonal is the hypotenuse of the triangle. These should be given, or you should be able to measure them. Make sure you are substituting for a{\displaystyle a} and b{\displaystyle b}. For example, if the width of a rectangle is 3 cm, and the length is 4 cm, your formula will look like this: 32+42=c2{\displaystyle 3^{2}+4^{2}=c^{2}}. Remember, squaring a number means to multiply the number by itself. For example:32+42=c2{\displaystyle 3^{2}+4^{2}=c^{2}}9+16=c2{\displaystyle 9+16=c^{2}}25=c2{\displaystyle 25=c^{2}} The easiest way to find a square root is to use a calculator. You can use an online calculator if you do not have a scientific calculator. This will give you the value of c{\displaystyle c}, which is the hypotenuse of the triangle, and the diagonal of the rectangle. For example:25=c2{\displaystyle 25=c^{2}}25=c2{\displaystyle {\sqrt {25}}={\sqrt {c^{2}}}}5=c{\displaystyle 5=c}So, the diagonal of a rectangle with a width of 3 cm and a length of 4 cm is 5 cm.


Lập công thức tính chu vi hình chữ nhật. Thay các giá trị của chu vi và chiều dài vào công thức. Giải tìm w{\displaystyle w}. Viết đáp án cuối cùng.

Given the above summary, write a detailed text in English for it.

The formula is P=2l+2w{\displaystyle P=2l+2w}, where P{\displaystyle P} equals the perimeter of the rectangle, l{\displaystyle l} equals the length of the rectangle, and w{\displaystyle w} equals the width of the rectangle.  This method will only work if you are given the perimeter and length of the rectangle. You might also see the formula written as P=2(w+h){\displaystyle P=2(w+h)}, where h{\displaystyle h} equals the height of the rectangle and is used instead of length. The variables l{\displaystyle l} and h{\displaystyle h} refer to the same measurement, and the distributive property dictates that these two formulas, although arranged differently, will give you the same result. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has a perimeter of 22 centimeters, and a length of 8 centimeters, your formula will look like this:22=2(8)+2w{\displaystyle 22=2(8)+2w}22=16+2w{\displaystyle 22=16+2w} To do this, you need to subtract the length from each side of the equation, then divide by 2. For example, in the equation 22=16+2w{\displaystyle 22=16+2w}, you would subtract 16 from each side, then divide by 2.22=16+2w{\displaystyle 22=16+2w}6=2w{\displaystyle 6=2w}62=2w2{\displaystyle {\frac {6}{2}}={\frac {2w}{2}}}3=w{\displaystyle 3=w} Don’t forget to include the unit of measurement. For example, for a rectangle with a perimeter of 22cm{\displaystyle 22cm} and a length of 8cm{\displaystyle 8cm}, the width would be 3cm{\displaystyle 3cm}.


Lập công thức tính diện tích hay chu vi hình chữ nhật. Viết biểu thức mô tả mối quan hệ giữa chiều dài và chiều rộng. Thay biểu thức theo chiều dài vào biến số l{\displaystyle l} trong công thức tính diện tích (hay chu vi). Đơn giản phương trình. Giải tìm w{\displaystyle w}.

Given the above summary, write a detailed text in English for it.

Which formula you use will depend on which measurement you are given. If you are given the area, set up the area formula. If you are given the perimeter, set up the perimeter formula.  If you do not know the area or the perimeter, or the relationship between the length and the width, you cannot use this method. The formula for area is A=(l)(w){\displaystyle A=(l)(w)}. The formula for perimeter is P=2l+2w{\displaystyle P=2l+2w}. For example, you might know that the area of a rectangle is 24 square centimeters, so you would set up the formula for area of a rectangle. Write your expression in terms of what l{\displaystyle l} equals.  The relationship might be given by stating how many times bigger one side is than the other, or how many units more or less it is. For example, you might know that the length is five centimeters longer than the width. Your expression for the length is then l=w+5{\displaystyle l=w+5}. Your formula should now only contain the variable w{\displaystyle w}, which means you can solve for the width. For example, if you know that area is 24 square centimeters, and that l=w+5{\displaystyle l=w+5}, your formula will look like this:A=(l)(w){\displaystyle A=(l)(w)}24=(w+5)(w){\displaystyle 24=(w+5)(w)} Your simplified equation might take on various forms, depending on the relationship between the length and the width, and depending on whether you are working with area or perimeter. Think about setting up an equation that allows you to solve for w{\displaystyle w} in the simplest way. For example, you can simplify 24=(w+5)(w){\displaystyle 24=(w+5)(w)} to 0=w2+5w−24{\displaystyle 0=w^{2}+5w-24}. Again, how you solve for w{\displaystyle w} will depend on your simplified equation. Use the basic rules of algebra and geometry to solve.  You might need to use addition or division to solve, or you might need to factor a quadratic equation or use the quadratic formula to solve.  For example, 0=w2+5w−24{\displaystyle 0=w^{2}+5w-24} can be factored as follows:0=w2+5w−24{\displaystyle...


Lập công thức tính diện tích hình chữ nhật. Thay các giá trị của diện tích và chiều dài vào công thức. Giải tìm w{\displaystyle w}. Viết đáp án cuối cùng.

Given the above summary, write a detailed text in English for it.

The formula is A=(l)(w){\displaystyle A=(l)(w)}, where A{\displaystyle A} equals the area of the rectangle, l{\displaystyle l} equals the length of the rectangle, and w{\displaystyle w} equals the width of the rectangle.  This method will only work if you are given the area and length of the rectangle. You might also see the formula written as A=(h)(w){\displaystyle A=(h)(w)}, where h{\displaystyle h} equals the height of the rectangle and is used instead of length. These two terms refer to the same measurement. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has an area of 24 square centimeters, and a length of 8 centimeters, your formula will look like this:24=8w{\displaystyle 24=8w} To do this, you need to divide each side of the equation by the length. For example, in the equation 24=8w{\displaystyle 24=8w}, you would divide each side by 8.24=8w{\displaystyle 24=8w}248=8w8{\displaystyle {\frac {24}{8}}={\frac {8w}{8}}}3=w{\displaystyle 3=w} Don’t forget to include the unit of measurement. For example, for a rectangle with an area of 24cm2{\displaystyle 24cm^{2}} and a length of 8cm{\displaystyle 8cm}, the width would be 3cm{\displaystyle 3cm}.


Lập công thức tính diện tích hình chữ nhật. Thay giá trị diện tích hình chữ nhật vào công thức. Biến đổi công thức để tìm giá trị của w{\displaystyle w}. Lập công thức tính chu vi hình chữ nhật. Thay giá trị chu vi hình chữ nhật vào công thức. Chia hai vế của phương trình cho 2. Thay giá trị của w{\displaystyle w} vào phương trình. Triệt tiêu phân số của phương trình. Chuyển vế phương trình về 0. Sắp xếp lại phương trình theo thứ tự các số hạng. Phân tích phương trình bậc 2 thành thừa số. Tìm các giá trị của l{\displaystyle l}. Lập công thức của định lý Pytago. Thay giá trị độ dài hai cạnh vào công thức. Lấy bình phương độ dài hai cạnh rồi cộng các con số với nhau. Lấy căn bậc hai của mỗi vế phương trình.

Given the above summary, write a detailed text in English for it.

The formula is A=lw{\displaystyle A=lw}, where A{\displaystyle A} equals the area of the rectangle, l{\displaystyle l} equals the length of the rectangle, and w{\displaystyle w} equals the width of the rectangle. Make sure you substitute for the variable A{\displaystyle A}. For example, if the area of the rectangle is 35 square centimeters, your formula will look like this: 35=lw{\displaystyle 35=lw}. To do this, divide both sides of the equation by l{\displaystyle l}. Set this value aside. You will plug it into the perimeter formula later. For example:35=lw{\displaystyle 35=lw}35l=w{\displaystyle {\frac {35}{l}}=w}. The formula is P=2(w+l){\displaystyle P=2(w+l)}, where w{\displaystyle w} equals the width of the rectangle, and l{\displaystyle l} equals the length of the rectangle. Make sure you substitute for the variable P{\displaystyle P}. For example, if the perimeter of a rectangle is 24 centimeters, your formula will look like this: 24=2(w+l){\displaystyle 24=2(w+l)}. This will give you the value of w+l{\displaystyle w+l}. For example:24=2(w+l){\displaystyle 24=2(w+l)}242=2(w+l)2{\displaystyle {\frac {24}{2}}={\frac {2(w+l)}{2}}}12=w+l{\displaystyle 12=w+l}. Use the value you found by rearranging the formula for area. For example, if using the area formula you found that 35l=w{\displaystyle {\frac {35}{l}}=w}, replace this value of w{\displaystyle w} into the perimeter formula:12=w+l{\displaystyle 12=w+l}12=35l+l{\displaystyle 12={\frac {35}{l}}+l} To do this, multiply both sides of the equation by l{\displaystyle l}. For example:12=35l+l{\displaystyle 12={\frac {35}{l}}+l}12×l=(35l×l)+(l×l){\displaystyle 12\times l=({\frac {35}{l}}\times l)+(l\times l)}12l=35+l2{\displaystyle 12l=35+l^{2}} To do this, subtract the first-degree term from both sides of the equation. For example:12l=35+l2{\displaystyle 12l=35+l^{2}}12l−12l=35+l2−12l{\displaystyle 12l-12l=35+l^{2}-12l}0=35+l2−12l{\displaystyle 0=35+l^{2}-12l} This means the term with the exponent will be first, followed by the term with the variable,...


Lập công thức tính đường chéo hình chữ nhật. Thay độ dài đường chéo và độ dài một cạnh vào công thức. Tính bình phương của hai vế phương trình. Biến đổi phương trình để một vế chỉ có biến số w{\displaystyle w}. Giải tìm w{\displaystyle w}. Viết đáp án cuối cùng.

Given the above summary, write a detailed text in English for it.

The formula is D=w2+l2{\displaystyle D={\sqrt {w^{2}+l^{2}}}}, where D{\displaystyle D} equals the length of the rectangle’s diagonal, l{\displaystyle l} equals the length of the rectangle, and w{\displaystyle w} equals the width of the rectangle.  This method will only work if you are given the length of the diagonal and the length of the side of the rectangle. You might also see the formula written as D=w2+h2{\displaystyle D={\sqrt {w^{2}+h^{2}}}}, where h{\displaystyle h} equals the height of the rectangle and is used instead of length. The variables l{\displaystyle l} and h{\displaystyle h} refer to the same measurement. Make sure you substitute for the correct variables. For example, if you are trying to find the width of a rectangle that has a diagonal length of 5 centimeters, and a side length of 4 centimeters, your formula will look like this: 5=w2+42{\displaystyle 5={\sqrt {w^{2}+4^{2}}}} You need to do this to get rid of the square root sign, which makes isolating the width variable easier. For example:5=w2+42{\displaystyle 5={\sqrt {w^{2}+4^{2}}}}52=w2+42{\displaystyle 5^{2}=w^{2}+4^{2}}25=w2+16{\displaystyle 25=w^{2}+16} To do this, you need to subtract the squared length from each side of the equation. For example, in the equation 25=16+w2{\displaystyle 25=16+w^{2}}, you would subtract 16 from each side.25=16+w2{\displaystyle 25=16+w^{2}}9=w2{\displaystyle 9=w^{2}} To do this, you need to find the square root of each side of the equation. For example:9=w2{\displaystyle {\sqrt {9}}={\sqrt {w^{2}}}}3=w{\displaystyle 3=w} Don’t forget to include the unit of measurement. For example, for a rectangle with a diagonal length of 5cm{\displaystyle 5cm} and a side length of 4cm{\displaystyle 4cm}, the width would be 3cm{\displaystyle 3cm}.


Lập công thức tính độ dài cung. Thay giá trị độ dài bán kính đường tròn vào công thức. Thay số đo góc ở tâm của cung vào công thức. Nhân bán kính cho 2π{\displaystyle 2\pi }. Chia góc ở tâm của cung cho 360. Nhân hai số với nhau.

Given the above summary, write a detailed text in English for it.

The formula is arc length=2π(r)(θ360){\displaystyle {\text{arc length}}=2\pi (r)({\frac {\theta }{360}})}, where r{\displaystyle r} equals the radius of the circle and θ{\displaystyle \theta } equals the measurement of the arc’s central angle, in degrees. This information should be given, or you should be able to measure it. Make sure you substitute this value for the variable r{\displaystyle r}. For example, if the circle’s radius is 10 cm, your formula will look like this: arc length=2π(10)(θ360){\displaystyle {\text{arc length}}=2\pi (10)({\frac {\theta }{360}})}. This information should be given, or you should be able to measure it. Make sure you are working with degrees, and not radians, when using this formula. Substitute the central angle’s measurement for θ{\displaystyle \theta } in the formula. For example, if the arc’s central angle is 135 degrees, your formula will look like this: arc length=2π(10)(135360){\displaystyle {\text{arc length}}=2\pi (10)({\frac {135}{360}})}. If you are not using a calculator, you can use the approximation π=3.14{\displaystyle \pi =3.14} for your calculations. Rewrite the formula using this new value, which represents the circle’s circumference. For example:2π(10)(135360){\displaystyle 2\pi (10)({\frac {135}{360}})}2(3.14)(10)(135360){\displaystyle 2(3.14)(10)({\frac {135}{360}})}(62.8)(135360){\displaystyle (62.8)({\frac {135}{360}})} Since a circle has 360 degrees total, completing this calculation gives you what portion of the entire circle the sector represents. Using this information, you can find what portion of the circumference the arc length represents. For example:(62.8)(135360){\displaystyle (62.8)({\frac {135}{360}})}(62.8)(.375){\displaystyle (62.8)(.375)} This will give you the length of the arc. For example:(62.8)(.375){\displaystyle (62.8)(.375)}23.55{\displaystyle 23.55}So, the length of an arc of a circle with a radius of 10 cm, having a central angle of 135 degrees, is about 23.55 cm.


Lập công thức tính độ dài cung. Thay giá trị độ dài bán kính đường tròn vào công thức. Thay số đo góc ở tâm của cung vào công thức. Nhân bán kính với số đo radian.

Given the above summary, write a detailed text in English for it.

The formula is arc length=θ(r){\displaystyle {\text{arc length}}=\theta (r)}, where θ{\displaystyle \theta } equals the measurement of the arc’s central angle in radians, and r{\displaystyle r} equals the length of the circle’s radius. You need to know the length of the radius to use this method. Make sure you substitute the length of the radius for the variable r{\displaystyle r}. For example, if the circle’s radius is 10 cm, your formula will look like this: arc length=θ(10){\displaystyle {\text{arc length}}=\theta (10)}. You should have this information in radians. If you know the angle measurement in degrees, you cannot use this method. For example, if the arc’s central angle is 2.36 radians, your formula will look like this: arc length=2.36(10){\displaystyle {\text{arc length}}=2.36(10)}. The product will be the length of the arc. For example:2.36(10){\displaystyle 2.36(10)}=23.6{\displaystyle =23.6}So, the length of an arc of a circle with a radius of 10 cm, having a central angle of 23.6 radians, is about 23.6 cm.


Lập danh mục các nguồn lực. Luôn ghi chép. Xem xét mục tiêu của bạn mỗi tuần.

Given the above summary, write a detailed text in English for it.

There are many ways to educate yourself in order to learn more about the area you are seeking to improve. Informing yourself on the topics you are committed to improving will help keep you up to date on the latest improvements in your field of interest and keep you inspired.  Check your local paper for community educational classes. Go to your local library and source out books and read them. Learn from other people's experiences and knowledge and commit to an online course or seminar that will inspire you. Ask friends that are successful in the area you want to improve in what resources they use. Note taking is an active process, making you an active learner. While taking a seminar, or listening to a motivational CD, write down notes on what you are learning. How does it apply to your goals? Taking notes will keep the information you are learning fresh in your mind and also help you keep track of your progress. Let's be honest, if you don't think about your goals, you won't make them happen. If you aren't doing anything about your goals, they are just wishes. At a set time, perhaps Monday mornings, review your progress for the last week and set new action steps for the upcoming week that push you towards your ultimate goal. Reading your goals weekly helps remind you of their importance and keeps you clear on what you truly want in your life.  Check to see if you are on track with your deadline. Perhaps you need to kick it up a notch and take more small steps to achieve your goal. Make sure you are challenging yourself enough. If the goal is becoming too easy to attain, perhaps you need to make the goal more challenging by adding a new component. For example, "I run two miles a day" instead of "I run a half mile a day." Check to see if you are still inspired by your goals. If not, reorganize them until you feel more enthusiastic.


Lập danh sách biết ơn hàng ngày. Lên danh sách các thuộc tính tích cực. Sắp xếp lại suy nghĩ tiêu cực. Ở cạnh những con người lạc quan.

Given the above summary, write a detailed text in English for it.

Think of five large or small things for which you feel grateful, from the roof over your head, to the smile from the stranger on the bus, to the incredible sunset you saw last night. Expressing gratitude can lead to positive feelings, optimism, and connectedness. Other ways to express gratitude include writing someone a thank you note, telling a partner that you appreciate him or her, or even just thanking someone mentally. You may struggle at first, but once you get going, you might surprise yourself with how long your list becomes. Include physical attributes ("My strong runner's legs"), aspects of your personality ("I'm compassionate and kind"), things you're good at ("I'm really good at painting"), and so on.  If you have trouble with your list, ask trusted friends and family members what they like best about you. Keep your list where it is easily accessible, like in the drawer of your bedside table, taped near the mirror in your bedroom, or in your diary. Refer to it when you're feeling bogged down by negative thoughts. When negative thoughts pop up, don't automatically believe this pessimistic, critical, and unhelpful self-talk. Isolate the negative thought (such as "I bombed that test") and reframe it so that it is positive, supportive and encouraging ("It's too early to tell. I probably did better than I think.")  As you begin consciously and deliberately interrupting your negative thoughts and reframing them in a positive way, it will become easier for you to see things in a positive light.  Remember that events don't cause emotions – events first trigger thoughts, which then produce your feelings. If you can train yourself to start responding with positive thoughts, it is more likely you will then experience positive or neutral emotions. Studies show that humans take on some of the characteristics of those around them.  While you will not always be able to avoid negative people, take what steps you can to minimize their presence in your life.  Upbeat, optimistic people will model behavior you can emulate.


Lập danh sách bữa ăn cho cả tuần. Dự trữ nhà bếp. Lên kế hoạch ứng phó với sự thay đổi bất ngờ trong lịch trình.

Given the above summary, write a detailed text in English for it.

Following a meal plan each week can make healthy eating a lot easier.  Spend some of your free time writing up your meal plan and corresponding grocery list for each week.  Take into consideration how much time you have each week or each weeknight to prepare foods. This may change what you choose to put on your meal plan or purchase at the grocery store. Plan for super busy nights. For example, you're planning on going to the gym right after work or have a long meeting that will keep you later at the office. Try to schedule prepare quick meals ahead of time or meals with little to no cooking for nights that are extra busy. A well-stocked kitchen is essential to healthy and quick meals.  The less time you spend traveling back and forth to the grocery store or looking for ingredients, the better.  Make a full shopping list and go grocery shopping before you are hungry.  Studies have shown that you'll stick to your list and leave tempting indulgent foods at the store instead of in your cart.  Always keep fruits and vegetables on hand.  Frozen, fresh, or canned items are all appropriate.  Also consider pre-washed or pre-prepared items like bagged lettuce or bagged broccoli florets to minimize preparation time. Pantry staples can also help make for a quick meal.  Keep items on hand like:  canned beans, whole grains (brown rice, quinoa, or 100% whole wheat pasta), dressings/sauces, and nuts or nut butters.  Also consider purchasing pre-cooked grains like brown rice or quinoa. Quick protein foods include frozen items (like fish or chicken); fresh, pre-cooked proteins (like grilled chicken strips or or deli meat); and canned tuna or chicken.  These are great to have on hand at all times. Remember that even the best planning does not eliminate surprises! You might not always have time to cook or buy food.  A well-stocked kitchen can help you quickly prepare a healthy meal in a flash: frozen veggies, pre-cooked chicken breast strips, and pre-cooked brown rice or homemade tuna salad on a whole wheat wrap and a small...


Lập danh sách các khoản nợ của bạn. Kiểm tra lịch sử tín dụng. Tìm kiếm các khoản vay hợp nhất. Kiếm tra quyền ưu tiên của bạn. Đăng ký khoản vay. Trả các khoản nợ nhỏ hơn. Xem xét lựa chọn khác.

Given the above summary, write a detailed text in English for it.

You can’t choose a good course of action until you know how much you owe. Find all of the debts you want to consolidate and create a list with the following information:  The amount due Your monthly payment The interest rate on the loan Whether the loan is secured or unsecured (secured loans are tied to an asset, e.g., your car acts as security for the car loan) Lenders will only make loans if they are confident you can pay them back. Pull a free copy of your credit report and a copy of your credit score. Generally, you’ll need a solid credit score (in the mid-600s) to get a personal consolidation loan.  Your score might be hurt by errors in your credit report. Check it thoroughly and dispute any wrong information. For example, there might be accounts listed that don’t belong to you, or accounts might be inaccurately listed as in default. If your score is low, wait to consolidate. You can pay down debt and improve your credit score first. Many lenders offer these loans. In fact, you probably get offers in the mail. You can ask your bank or credit union for a personal consolidation loan. You might also approach online lenders. Consider the following:  Don’t use a secured loan to consolidate unsecured loans. For example, a lender might say, “Sure, we’ll give you a $20,000 consolidation loan, but we want you to put your home up as collateral.” If you default on a secured loan, the lender can take the collateral.  Pay attention to both interest rates and the term (length) of the repayment period. Don’t focus only on the monthly payment. Research online lenders closely. They should have a physical address listed on their website and use encryption when you submit information. Check with the Better Business Bureau if there have been complaints. Loan consolidation can save you money in 2 ways—it might lower your monthly payment or it might lower the total amount you end up paying back. Some loans will do both, but some will do only 1 or the other.  For example, you might find a consolidation loan that will cut your...


Lập danh sách các địa điểm bạn thấy bình yên. Mườngg tượng môi trường thoải mái trước tiên. Sử dụng tất cả giác quan. Thực hành mường tượng trong khoảnh khắc đáng sợ.

Given the above summary, write a detailed text in English for it.

Sometimes, you can use visualization during a moment of anxiety to calm down. This usually means going on a mental vacation. You think of a calming place or scenario, close your eyes, and imagine being there. To start, brainstorm some places you find calming.  Think about your past and present. What memories do you find the most calming? Is there a special place or moment that brings you feelings of happiness? Make a list of your most calming places. These will vary from person to person and can be vague or specific. For example, you can picture yourself by an unnamed body of water. However, you may also remember a specific room in your grandmother's house where you used to nap as a child. Before you can visualize in moments of stress, you need to practice at home. This will help you get the hang of the visualization process.  Find a comfortable place in your home that's free of outside distractions. Lie down or sit in a position that's comfortable for you. If it helps, play soft music or light candles. Anything that makes the experience more relaxing.  Close your eyes. This makes it easier to focus on the mental image over your physical surroundings. If you're having trouble relaxing and getting started, try taking a few deep breaths. Breathe in through your nose and then out through your mouth, channeling the air towards your lower abdomen. This can help quiet your mind and allow you to focus on your imagination. Visualization is most powerful when you engage with all your senses. When you go on your mental vacation, pay attention to sight, smell, touch, sound, and taste.  Say a relaxing spot for you would be a spring day near a lake watching a group of ducks swimming. First, what does this image look like? What color is the water? What colors are the ducks? What kind of foliage surrounds you? Where are you in this scenario? Are you sitting on a nearby bench? Standing over a bridge running across the creek?  Engage with your other senses. What does it sound like? Imagine hearing the gentle flow of running...


Lập danh sách những điều bạn muốn. Xác lập các mục tiêu tài chính. Hãy tính ra độ chịu đựng rủi ro của bạn. Hãy tìm hiểu về thị trường. Xây dựng kỳ vọng về thị trường chứng khoán. Hãy tập trung vào suy nghĩ.

Given the above summary, write a detailed text in English for it.

To set your goals, you’ll need to have an idea of what things or experiences you want to have in your life that require money. For example, what lifestyle do you want to have once you retire? Do you enjoy traveling, nice cars, or fine dining? Do you have only modest needs? Use this list to help you set your goals in the next step.  Making a list will also help if you are saving for your children’s future. For example, do you want to send your children to a private school or college? Do you want to buy them cars? Would you prefer  public schools and using the extra money for something else? Having a clear idea of what you value will help you establish goals for savings and investment. In order to structure an investment plan, you must first understand why you are investing. In other words, where would you like to be financially, and how much do you have to invest to get there? Your goals should be as specific as possible, so that you have the best idea of what you’ll need to do to achieve them.   Popular financial goals include buying a home, paying for your child’s college, amassing a “rainy day” emergency fund, and saving for retirement. Rather than having a general goal such as “own a home,” set a specific goal: “Save $63,000 for a down-payment on a $311,000 house.” (Most home loans require a down payment of between 20% and 25% of the purchase price in order to attract the most affordable interest rate.)   Most investment advisers recommend that you save at least ten times your peak salary for retirement. This will allow you to retire on about 40% of your peak pre-retirement annual income, using the 4% safe withdrawal rule. For example, if you retire at a salary of $80,000, you should strive for at least $800,000 saved by retirement, which will provide you with $32,000 annual income at retirement, then adjusted annually for inflation. Use a college cost calculator to determine how much you will need to save for your children’s college, how much parents are expected to contribute and the various types of...


Lập danh sách những điều cần làm trước khi chết. Xác định giá trị của bản thân. Thẩm định bản thân để tìm ra điểm mạnh. Gặp tư vấn viên hướng dẫn hoặc chuyên viên khai vấn cuộc sống. Đánh giá khó khăn trong cuộc sống.

Given the above summary, write a detailed text in English for it.

Research shows that people tend to regret what they didn't do more than what they did. With this in mind, create a list of things you want to do during your lifetime. These can be "small" experiences like sky-diving or "big" experiences like advancing your career or having children. and allow them to guide you. It's not always obvious what will make us happy. Take a minute to examine what it is that you want out of life. Some people find meaning in the joys and challenges of teaching, others thrive on the competition and creativity of the business world. Before making a big decision, ask yourself: "Will this action or course cause me to feel regret? Is it in line with my values?"  Your values have a lot in common with your highest priorities. Look at your daily life to help you answer this question. Where do you spend your time and money? Family? Education? Art? Travel?  Set goals that support your values (if you want to live abroad for a year, for instance, set goals to save money to move, gain employment, etc.). If you aren't sure what direction to pursue in life or what you find meaningful, take this career personality and aptitude test. The test will help you discover your strengths and match those strengths to a potential course in life: click here. A licensed professional can help you discover your innate talents, identify your passions and overcome obstacles. This is especially useful if you feel frustrated at not knowing where your life should be headed. Speaking with a life coach is another option, but be aware that is little regulation on getting those certifications. Many people know what they want, deep down, but they may have problems achieving those goals and dreams. Frequently, for example, people report regret over not following their own desires because of pressure from other people. Knowing what is preventing you from reaching your full potential is an important step. Keep in mind that most people's regrets center around education, romantic activities, and their career. Pay attention to what...


Lập danh sách những đặc điểm không tốt của người đó. Xác định tại sao bạn và người kia lại không hợp nhau. Tập trung vào khía cạnh tình bạn trong mối quan hệ.

Given the above summary, write a detailed text in English for it.

Closing yourself off emotionally from the person may be another way you can avoid falling for them. Try to control your emotions so you do not feel overwhelmed or out of control around the person. Make a list of the person’s negative qualities. Read them over and let yourself feel discouraged or disengaged from the person because of these negative qualities. This may help you avoid falling in love with the person. Be honest and think about qualities of the person that may be bothersome or an issue if you were in a relationship with them. For example, you may write down about the person: “too career-focused, quiet and introverted, hard to talk to in a big group.” You should also think about why you and the person are not suitable mates. You may make a list of their negative qualities and then write down why these negative qualities mean you and the person are not meant to be together. You may also write down specific instances where you and the person did not seem to mesh or jive well together. Focusing on your incompatibility could help you close yourself off emotionally from the person and see them as nothing more than a friend. For example, you may write down: “we are incompatible because they are career focused and I would prefer to travel” or “we would not work out because they are intent on settling in one place and I plan to move around often.” If you are already on friendly terms with the person, you can try focusing on your friendship with them over any romantic relationship. Perhaps you and the person get along well as friends. Remind yourself that pursuing the person romantically could lead to hurt feelings and ruin your friendship. You may then reason that you are better off maintaining a friendship with the person rather than a romance. For example, you may sit down and write out all the fun times you have had with the person as friends. Then, you may consider if it is worth risking your meaningful, fulfilling relationship with the person to pursue a romance.


Lập danh sách tích cực. Thử bài tập khen ngợi lẫn nhau. Giữ “một cuốn album tích cực”. Tạo lịch dành cho lòng tự trọng.

Given the above summary, write a detailed text in English for it.

Taking time to consider positive aspects of your life can be an instant boost to your self-esteem. By surrounding yourself with good thoughts, you will push negativity out of your mind. Try making lists of:  Things you are thankful for Your good qualities (such as kindness, patience, and thoughtfulness)  Strengths or talents you may have (such as a good work ethic, intelligence, artistic or musical abilities, skills in an academic or professional area, etc.) Sit down with a friend, family member, or someone else you trust. Take turns offering each other compliments or describing good qualities that the other person has. This simple exercise will boost your own self esteem and the other person’s ” Make a collection of things that celebrate you and your good qualities. These might include photographs, letters, awards, souvenirs of places you have been, and other reminders of positive things in your life. Make sure to add to keep adding to it, and look it over when you feel like your self-esteem needs a boost. This doesn’t have to take the form of an actual scrapbook. Any kind of collection will do, such as a box or display shelf. Take a calendar, and for each day, schedule a small thing you can do to make yourself feel better. These can include things like “Make my favorite meal,” “Call my friend,” or “Go for a walk in the park.” Check off the things you accomplish each day, and reflect on how you feel afterwards.


Lập danh sách tư tưởng và giá trị mà bạn coi trọng. Lập danh sách tất cả cách để trở nên xuất sắc trong cuộc sống. Lập danh sách mục tiêu. Ưu tiên một số mục tiêu. Tìm kiếm hình mẫu để noi theo.

Given the above summary, write a detailed text in English for it.

Think about the ideals, values, and moral attributes that are important to you.  These might include being a good friend or being healthy. Values and ideals are the ideas about life that you think you need to excel. They are different from goals in that goals are more concrete actions that can be completed. The first step is to figure out what excelling at life means to you, as well as for your values and the kind of life you want to have.  It may take time to sort through all of these questions and to decide what excelling at life truly means for you.  Try to create the broadest possible definition of excelling in life: short-term, long-term, big dreams and small successes.  Get a journal or notebook that you dedicate solely to your new vision of your life and how you want to see yourself succeed. Start by making a list of all the ways you could excel at life, whether they are realistic or not.  Write down your highest aspirations all the way down to simple things like doing the dishes every day. You may find that your definition of excelling at life can start with making small changes every day, whether it has to do with your personal health, finances, career goals, family, romance, personality traits such as being more kind, or nurturing your friendships. Look at your list of the ways you can excel. Then look at your list of values and ideals. Begin to figure out how they match up. Which goals accentuate your views about life and the kind of person you want to be? Start to group the ways you want to excel into similar categories, such as career goals, hobby goals, health goals, family and friendship goals. Then group these into long-term and short-term goals. You might have a health goal of being able to weight-lift 300 pounds, or you might have a career goal of becoming a journalist, or you might want to wash the dishes every night. Now that you have started to get clear on what excelling means for you, start prioritizing your goals.  Which ones are long-term goals that will make you feel like you are...


Lập danh sách về yếu tố mà bạn biết ơn. Gửi thư cảm ơn. Thiết lập nhắc nhở về việc trở nên biết ơn.

Given the above summary, write a detailed text in English for it.

Research in the field of positive psychology indicates a direct correlation between being thankful appreciation, or gratitude, and happiness. Increasingly, gratitude is shown to have a beneficial impact on physical health as well. People who practice gratitude have lower blood pressure, stronger immune systems, and feel more connected to others.  Making a list of things that you are grateful for, no matter how large or small, is one way that people actively cultivate gratitude in their daily lives. Some people keep a gratitude journal, following the old adage to "count your blessings." Others include a list of things that they're thankful for in daily prayers or meditations. Posting photos, images, or written reminders of gratitude around your home is another way to remind yourself to be thankful. Positive psychology studies demonstrate that the act of expressing gratitude for other people's efforts has been directly linked to living a better life.  Thank you notes can be written for any occasion, large or small. A thank you note can be no larger than a emoji, or can be a written letter detailing a major event in one's life. Sometimes people are no longer present in your life. A suggested practice of gratitude is to write a letter thanking them for their positive influence on your life. While you may never be able to mail this letter, the act of writing it will directly benefit you. Gratitude is a discipline, and must be practiced to be effective. Simply relying upon gratitude to arise spontaneously when events are pleasing is easy. To develop a practice of gratitude, one must develop the ability to find thankfulness in everyday affairs.   You might set an alarm to call you to be grateful at random intervals throughout your day. When the alarm goes off, simply ask yourself: what am I grateful for, right now, this moment?  If you notice that you're having a thought that is resentful or complaining, try replacing that thought with one of gratefulness. For example, when caught in a traffic jam, replace the...


Lập danh sách đọc. Xếp hạng danh sách. Lên lịch đọc. Ghi chú.

Given the above summary, write a detailed text in English for it.

After you have determined how much you need to read and which readings will best help you reach your goals, make a reading list. At this point, your list should include anything you think might help you achieve your goals. It is often a good idea, when setting any type of goals, to rank them in order of importance. This helps you set priorities when you work toward your goals. This is equally true for your reading goals.  You can rank your reading list based on which readings you believe are most important for you to read or are most highly recommended. Or, if the topic you are reading about is new to you, you might want to start by reading some basic, introductory texts. Then, work your way up to more advanced materials. For example, imagine your goal in life is to become a film director, but you don't know much about making films yet. A good place to start would be a book that covered basic directorial techniques and concepts. By contrast a book that described author theory in great detail but covered no other topics might be something to read later. Once you have ranked your list, it is time to set some goals about what you will read and when. Create a schedule for reading the books and/or periodicals you think are most important.  Be specific about what you want to read and when, setting deadlines for finishing each book or even each chapter. These deadlines will help you stay accountable to your schedule.  Be realistic about what you can achieve. It would be great to read four books a month and keep up with the important trade publications of your field. Most people don't have time for all that though. Consider your own reading speed and the amount of time you have to dedicate to reading. Based on this, set goals you can achieve. Setting goals that are too ambitious sets you up for failure and discouragement. This can weaken your motivation to try to reach your next goal. That can defeat the purpose of setting goals in the first place. Once you start reading, it's a good idea to keep organized notes...


Lập dàn ý cho bài phát biểu. Đề cập đến các sở thích hoặc những mối quan tâm bên ngoài. Quảng cáo bản thân. Tách mình ra khỏi những người ngang hàng với bạn.

Given the above summary, write a detailed text in English for it.

Start by making a skeletal draft of your main points. Strip the speech down to its bare bones to determine what is most important to say, and in what order you should deliver those facts. This is the basic structure which you will build your speech around.  State your name in the very first sentence of your speech. This can be very straightforward: "Good afternoon!/Good morning! My name is Deshawn Smith, and I am a computer programming student at the University of Arkansas." If the introduction is work-related, mention your interests and your career goals together in the same sentence. This will save on time and convey that your personal interests can serve your professional goals. For example, "I am working on an app that allows people to order pizza from their Twitter account." You may want to mention your education or professional training background, if it is relevant and appropriate. "This is the fifth app I've designed. My second app, which helped people locate dog parks near them, won an award at my university." Depending on the scenario, you may also want to mention any relevant hobbies or additional experience you have. Mentioning interests and hobbies could help cement your authority on a certain subject, or it could feel tangential, depending on the purpose of your introductory speech.  If you are explaining your passion or goal and how it helped formed your progression up to this point, that can help you tell a compelling story about yourself. For example, if you're writing a speech for your college speech class, you might want to explain how you got into computers at an early age and why they're important to you now as you pursue your career goals. If, however, you are introducing yourself to potential clients at a business lunch, they are probably not interested in your hobbies. They will want to know what you are doing right now and what your skills are. Try writing one draft with your experience/hobbies and one without, and run both versions by an objective listener who can give you feedback...


Lập dành sách mục tiêu. Sắp xếp mục tiêu. Lên danh sách mục tiêu có thể tiến hành. Hoàn thành mục tiêu.

Given the above summary, write a detailed text in English for it.

Motivation requires a target. It's hard to get motivated when your goals are vague, undefined, and as a result, impossible to achieve.  You will be more motivated if you define your goals and break them down into smaller goals that you can take bites out of accomplishing on a regular basis. Make sure your smaller goals are still meaningful to you and be sure to break them down into things you can actually accomplish – otherwise your motivation will tank.  For example, if you are struggling with motivation to get into law school, remember that this goal is the overall goal. However, to keep motivated, you will benefit by further breaking this large goal down into objectives (actions you can take) and tasks (specific, small things to do) to accomplish it. So, if your goal is to apply and get into law school, objectives could be taking the LSAT and selecting a list of schools to apply to. Breaking down “taking the LSAT” further could include tasks such as researching LSAT prep-books, looking up the costs of taking the LSAT, and locations to take the LSAT. An example of a task you might set to select a list of schools to apply to would be figuring out the best criteria to use to select schools (e.g., is location an important factor for you? Prestige of the school?). Hang a paper consisting of all the goals of your life. Before going to bed and in early morning read that paper and be motivated by your goals. Figure out which goals are most important to you. Which goals would you be the most motivated to accomplish first? Think realistically about whether each goal is attainable based on your current time, financial, and other resources. Sometimes one goal needs to be accomplished before it makes sense to begin another goal (i.e., goals sometimes build on each other). Focusing on improving one or two areas will help prevent you from feeling overwhelmed – being overwhelmed can kill your motivation. When you feel overwhelmed, you may be tempted to abandon pursuing your goals because you think they can’t be achieved. ...


Lập kế hoạch cho cuộc sống. Mỉm cười dù không vui. Sử dụng thời gian và tiền bạc cho người khác. Tự tạo trở ngại. Trao thưởng cho nỗ lực kiểm soát bản thân thành công. Trừng phạt nỗ lực kiểm soát bản thân không thành. Giảm căng thẳng.

Given the above summary, write a detailed text in English for it.

If you have a clear path for what you want in life, you may be less likely to be swayed by temptations that will hurt you in the long run. Write down the major things you want out of life: Is it a good career? Having a family of your own one day? Becoming financially wealthy?  You don't have to lay out very detailed steps for achieving these goals as part of this exercise; instead, remember to keep your overarching goals in mind so you stay on track in your life. To form personal goals, it is important not to set the bar too high or else you will fail and this can kill your motivation. Instead, set some big goals (e.g., learn how to code software), but break those bigger more distal goals into smaller more achievable goals (e.g., read 1 chapter of a software coding book every week). In this way you can see tangible amounts of progress as you work toward accomplishing your more distal goals. Negative feelings can reduce self-control and make it more difficult for you to control your mind. One way to counteract negative feelings is, simply, to smile. Although the idea that feeling happy causes you to smile is more intuitive, the facial feedback hypothesis suggests that smiling can actually cause you to feel happiness. Research shows that spending on others can increase happiness and well-being. Happiness and well-being can increase your self-image and reduce negative feelings that make self-control more difficult. Exactly how you spend your time or money on others isn't that important. What matters is that you and those you are helping find it valuable. One way to control your mind is to make it more difficult for it to get what it wants. This extra effort will make it so that part of your mind is less likely to win out and influence your behavior. For example, if you want to control the part of your mind that wants to watch TV when a part of you wants to cut down on your TV watching time, you could put your remote control in a difficult to reach spot.  Another example is that if you keep hitting the snooze...


Lập kế hoạch sơ bộ. Đặt mục tiêu cho khoản tiền chi tiêu tùy thích. Tận dụng tối đa ưu đãi về thuế. Tính toán cho phần còn lại của khoản chi tiêu tùy thích.

Given the above summary, write a detailed text in English for it.

The history established in Part 1 will help you create an accurate preliminary budget.  You should calculate your fixed expenses and revenue, then decide how you want to spend your discretionary money.  To calculate fixed expenses, take an average for each month over the past year, then add about 5%.  For example, if your power bill varies seasonally but averages to $210 per month, you should estimate the bill at $220 per month. Be sure to account for changes to fixed expenses, such as paying off a student loan or adding a payment for a new car. Now that you have determined how much discretionary money you should have leftover every month, decide how you want to spend that money.  Your goal should be clear, explicit, and actionable.  Some short-term goals may be:  Save $8,000 in an emergency savings fund Put 5% of each paycheck in a savings account Pay off credit card balances in 12 months Save $6,000 for an anniversary vacation There are ways of saving money that can offer tax benefits.  If you put money directly from your paycheck into a 401(K) or personal IRA, the money can be deducted prior to being subject to taxes.  Some companies even offer partial matching for retirement contributions, which can make your savings go even further. This part of your budget is all about identifying values. What values do you have and how do you want to spend your money to realize them? Money, after all, is a means to an end, not an end in itself.  What sort of a person are you, and what do you like to do? Many people end up spending money on hobbies, interests, or charities. Think of this as investing in an experience or feeling of satisfaction. Think about what makes you really happy. A popular theory is people who spend money on experiences are actually happier than people who spend money on possessions.  Consider setting aside more money for travel and vacation.


Lập kế hoạch trước. Cố gắng tìm một nơi an toàn ở cùng với một ai đó mà bạn tin tưởng. Chuẩn bị một túi đựng những đồ cần thiết. Cố gắng mang theo một chút tiền, nhưng đừng lấy quá nhiều. Đợi cho tới khi có cơ hội thích hợp để bỏ đi. Tìm phương tiện di chuyển.

Given the above summary, write a detailed text in English for it.

Think of what you will do if any part of your plan goes wrong, and make up excuses for everything. Here are some things that you always need to consider:  What will you do if you get sick? What will you do if you are caught? What will you eat? How will you maintain good hygiene? How will you stay off the streets and out of harm's way? How will you earn enough money to survive? If you have someone who's helping you run away and can stay with them at least for a little while, you're pretty much set. However, if that's not a possibility, where will you take shelter? Travel light; bring only the bare essentials. Now is not the time to set a record for pounds carried. Bring food, money, extra changes of clothing, a jacket or coat in case it gets cold, clothes with pockets, a toothbrush, toothpaste, soap, shampoo, and anything else you will need. If you don't want to be recognized, take with you only the clothes you wear least often. Some other things that might be useful in your quest:  Utility knife Maps Umbrella Combination lock Blanket A Jacket Maybe $10 for a bus or other transportation, and $50 just in case. If you plan to steal the money, find a place where you can get it fast without being spotted by your parents. If you have a credit card, definitely take that, as it's much harder to steal and use, and you can cancel it at any time. Be prepared for your parents to possibly cancel it, however, when they find out that you've run away. Don't use it as your only source of money. Also, using a credit/debit card can give away your hiding place. The bank can track down your card, and see what stores and shops to which you've been. Also the same with cell phones; they can track your location. You need to be aware of these things and use them wisely. Make sure you have plenty of time to get away before anyone notices you're gone. Try making your move as soon as you get to school in the morning, or as soon as everyone in your home leaves and you know they won't be coming back for a long time. When you do book it,...


Lập kế hoạch ăn kiêng. Tham khảo ý kiến của bác sỹ hoặc chuyên gia dinh dưỡng. Uống nhiều nước và vitamin. Ăn sáng. Ăn trưa. Dùng bữa tối chia theo khẩu phần. Tránh ăn thức ăn nhẹ không lành mạnh, soda, và rượu.

Given the above summary, write a detailed text in English for it.

The most important first step in shedding pounds through dieting is to select a dieting plan. Tailor that plan to your lifestyle, and establish clear weight loss goals. It is essential to construct a plan that is appropriate for your goals and medical/health history. This is best done by a dietitian. There are many different ways to achieve weight loss through dieting. Below, a few different diet plans are listed.  Keep in mind that, whichever dieting method you choose, dietary and medical specialists suggest that losing more than an average of one to two lbs. a week is not safe for your body. Also, some studies suggest that rapid loss increases the risk of gaining weight back. In order to lose one to two pounds per week, average adults need to cut 500 to 1,000 calories per day from their diet.  Low or No Carb Diets: These diets utilize a method of eliminating carbohydrates from your diet and replacing the nutritional value of those carbohydrates with protein-rich foods. These diets, while helpful with losing weight, can lead to nutritional deficiencies, as carbohydrates are a natural part of human health requirements.  Low-Fat Diets: These diets are designed to cut the overall intake of fats from your diet, thus eliminating excess calories that can lead to weight gain. Also, decreasing fat intake lowers the risk of high blood pressure and heart disease.  Low-Calorie Diets: These diets control the overall intake of calories, found in all types of food, to help produce a reduction in the overall body mass of an individual. These types of diets can often lead to fatigue, as an individual’s overall caloric intake and, thus, energy is reduced. It is always important to speak with your doctor before beginning a weight loss program. Drinking water is not only healthy, but can also reduce hunger and the urge to eat by making you feel full. Also, taking a daily regimen of multivitamins can help replace the extra nutrients that you may be missing from your diet.  Doctors recommend that adult males drink at least 3...


Lập kế hoạch đột kích bất ngờ từ trong tủ. Bấm chuông và nấp trong một chiếc thùng các-tông đặt trước cửa nhà. Dọa cho anh trai sợ chết khiếp.

Given the above summary, write a detailed text in English for it.

This is an absolutely brilliant plan. First, pick a time when your brother doesn't think you're home and nobody else is there. Then, hide in a closet far away from he is, maybe your own. Then, quietly call the house from your cell phone. When your brother answers the phone, tell him that you need him to go to your closet (or whatever closet you're in) to check on something for you. Then, when he opens the closet, spring out at him and say, "boo!" He'll never expect to see you there and will freak out! You'll be able to hold this one against him for years. The first sentence says it all. Find a big cardboard box that you can climb inside that closes up top, place it on your front porch, and then ring the doorbell and jump inside the box, making sure to quickly close it over yourself. When your brother opens the door and approaches the box, you can jump out! This is guaranteed to make him scream. It works best if you ring the doorbell when he's a bit away from the door, so he doesn't answer it too soon and see you climbing into the box. If you can't find any big cardboard boxes around the house, then you can get some at your local grocery store. Just ask one of the employees -- many grocery stores often give away their extra boxes. Wait until he's so obsessed with what's going on with his computer that he completely doesn't notice who else is in the room. If you can do this at night, when most of the lights in his room are out, then even better. Put on a creepy clown, Scream, or Jason mask and slowly creep up to him until you're practically breathing down his neck. Then, release a guttural, terrifying howl, and watch him jump five feet in the air. If you have another friend or sibling who is as quiet as a mouse, he or she can film the whole thing for effect, and you can use it as blackmail.


Lập kế hoạch. Giới hạn thời gian viết có chiến thuật. Cắt bỏ câu dài dòng. Giải thích mối liên hệ giữa dẫn chứng và quan điểm. Dành thời gian chỉnh sửa.

Given the above summary, write a detailed text in English for it.

Even though you may only have a few hours to write this essay, taking a few moments at the beginning to develop a quick plan will help you perform at your best.  Read the prompt carefully! If the question asks you to take a position, take one. If it asks you to evaluate the events that led to the downfall of Rome, don’t just give a summary of Roman history.  Jot down an idea map. You probably won’t have time to make a formal outline. However, having an idea of the main points that you want to touch on and how they relate will help you structure the essay. If you can’t figure out how to connect your main points, that’s a sign you need to think a little bit more before you start writing. Figure out your argument. Once you’ve noted down some main points, figure out what you want to say about them. Even timed essays need a unified argument or thesis. If you must answer more than one essay question during a time period, make sure that you leave yourself enough time to write all of them. It’s also a good idea to check the grade values for your essay questions, too.  For example, you wouldn’t want to spend the same amount of time and effort on a 3-paragraph essay question worth 20% as you would a 2-page essay question worth 60%. If you see a question that you feel will be more difficult for you, it could be a good idea to tackle it first. This will get the hard stuff out of the way while you’re still fresh. All too often, students will write their way into their ideas after spending a whole paragraph on meaningless generalizations. Particularly in timed essays, it is very important to get directly to your main argument and providing evidence for it. Spending too much time on the introduction can leave you with less time to write later.  If you notice that your introductory paragraph starts with something broad or hugely general, such as “Throughout the history of time, humans have been fascinated by science,” cut it. Don’t put anything in a timed essay that doesn’t support your point. If you are talking about the...


Lập kế hoạch. Suy nghĩ về câu hỏi tiểu luận (question essay). Phát triển câu thể hiện luận điểm (thesis statement) hoặc lập trường. Nghiên cứu chủ đề bài luận. Viết dàn ý cho bài luận.

Given the above summary, write a detailed text in English for it.

Consider how much time you have to write the essay and develop a writing plan based on that. This will help you figure out how long to spend on each part of the essay writing process, and will also keep you on task.  Be honest about your strengths and weaknesses when devising your plan. For example, if you are a good researcher but not great at editing, spend less time on the research section in favor of spending more time on the revising section. Make sure to schedule breaks for yourself to refresh your brain and recharge yourself. An example of a plan for a one-day essay writing project might look like this: 8:00 – 9:30 – Consider an essay question and argument for the topic. 9:30 – 9:45 – Take a short break. 10:00 – 12:00 – Conduct research. 12:00 – 13:00 – Outline the essay. 13:00 – 14:00 – Take a lunch break. 14:00 – 19:00 – Write your essay. 19:00 – 20:00 – Take a dinner break. 20:00 – 22:30 – Revise and copy edit your essay. 22:30 – 23:00 – Print and prepare your essay submission. You may know the topic of an essay when your teacher assigns it to you, but even if you don’t, first consider the question and different ways you could make arguments about the topic. Doing this preliminary brainstorming will not only direct you towards the appropriate research, it will help the writing process go more quickly.  Make sure you understand what the question is asking for! If you provide a summary when the essay prompt asked you to “analyze,” you’re unlikely to do very well. If you don’t have an essay topic, choose a subject that interests you and consider the essay question afterward. You are more likely to write a good essay on a topic that you’re interested in. Your argument or thesis statement is the point you’re making in the essay through evidence and analysis. Develop your argument to help direct your research and make the writing process go more quickly.  If you don’t have much experience with your topic, it might be difficult to develop an argument. You can still consider your argument and then use your...


Lập lịch trình khấu hao của bạn. Tạo cột thời gian khấu hao. Điền chi phí khấu trừ tháng đầu tiên. Hoàn thành lịch khấu hao.

Given the above summary, write a detailed text in English for it.

An amortization schedule will tell you exactly how your monthly mortgage payments will be split between paying off principal and interest and what your balance will be at the end of each month. Start by inputting the basics of your loan information in the top left of a spreadsheet program. For example, in cell A1, write out "annual interest rate." Then, input your annual interest rate as a percentage in the next cell over, B1. Continue down to cell A2 for the loan duration in years, inputting the amount in column B as before. Do the same for payment per year and loan principal in cells A3 and A4, respectively. Skip a line under your loan information. Then, place the following words across the spreadsheet, in row 6 from columns A to E:  Payment number. Payment amount. Principal payment. Interest payment. Loan balance. Directly under the column headers you just created, start filling out your loan information. Under payment number, place a 1. Then, under payment amount, type in "=pmt(B1/B3,B2*B3,B4)". This is the payment function. Under principal payment, type "=ppmt(B1/B3,A7,B2*B3,B4)". This is the principal payment function and it shows the amount of the principal paid down each month. Under interest payment, type "=ipmt(B1/B3,A7,B2*B3,B4)". This is the interest payment function and it shows the amount of interest paid down each month. Finally, under loan balance, type "=(B4+C7)".  Cell A7 should contain your first payment number, 1. Cell C7 should contain the payment amount. Select the range from cell A7 to E7. Then, drag the calculations down to the last payment. At this point, the loan balance in column E should be $0. Remember that your number of payments is calculated by multiplying the number of annual payments by the loan duration in years. If your loan payment numbers don't update down the amortization schedule. Type "=(A7+1)" into cell A8 (payment 2) and drag that down to the end of your schedule. The rest of the numbers will then update.


Lập một chế độ ăn lành mạnh, chú trọng vào các nguồn ngũ cốc nguyên hạt, rau củ, hoa quả và protein. Bổ sung vitamin vào chế độ dinh dưỡng hàng ngày. Tập thiền hoặc hít thở sâu. Dành nhiều thời gian sống với thiên nhiên. Dành thời gian thư giãn các cơ bắp. Giảm hút thuốc lá, uống rượu bia và các thói quen có hại khác.

Given the above summary, write a detailed text in English for it.

A healthy diet can have a powerful effect on your overall energy levels as well as your mood. Even eating healthy foods for one or two days can make you feel like you've gotten your life back under control again, while it also physically restores balance in your body. Certain vitamin supplements can have a tremendous effect in reducing the amount of stress that you most likely went through during that recent, hectic period of your life. No matter how healthy your diet is, you may still be deficient with certain nutrients due to stress and anxiety. The absolute best vitamins to help in bringing stress levels back down are B vitamins and Vitamin C. Omega fish oils are also good for mind and body balance. As mentioned above, stress can have such a detrimental effect on a person's productivity levels. When you feel that you have too much on you, it's easy to forget to breathe properly at times. So take deep, long breaths, and instantly improve the flow of oxygen to your brain. Being in the great outdoors is never a waste of time. Nature has the ability to clear a person's thoughts and soothe a troubled mind. Climbing a mountain or taking a walk in the woods gives us clarity again on what's important and helps us to feel connected with the universe. Appreciating your natural surroundings can be a great way to ground oneself and restore positive energy. Schedule a massage to improve circulation, muscle tone and remove harmful toxins. Take a yoga class - there are so many different classes and teachers available, so there is definitely a style and a teacher out there for you. You may have to take a few classes that you're not crazy about, but that's okay; because when you find the one for you, it could be well worth it. Hands-down, these are harmful crutches and some of these vices can seriously cloud your judgment and decisions. The money you save and the health you gain by stopping one or more of these habits can be put into something more rewarding such as joining a hiking club or buying a spa-pass for a week....


Lập một danh sách "Những Việc Phải Làm". Cam kết bám sát "Thời gian" và "Thời điểm. Không ngừng khẳng định khao khát của mình.

Given the above summary, write a detailed text in English for it.

Everyone has a "to-do" list, and it is rarely completed. The problem with a to-do list is that it lacks urgency. Instead, a must-do list are the critical things that have to happen in order for you to advance.  Studies show that individuals who are constantly in motion towards their goals are generally more satisfied with life than those who reflect on issues. Keep the list tight and focused. Put down two or three goals that you need to accomplish that day. Keep your list handy. Reference it throughout the day to make sure you're on track to reach your goals. Make sure the goals are obtainable. Lofty goals are good for motivation, but make sure that your must-do list has concrete, obtainable goals for that day. " You will be more successful reaching your goals if you map out when and where you will tackle it. By writing a statement on your must-do list like "I will perform [an action] when I encounter [a situation]," you increase your motivation and help fight procrastination. Keep the end goals in sight, and update them as your life and situation change. Don't dwell on what you haven't accomplished yet. Instead, focus on your journey towards attaining your goals.


Lập một danh sách các việc phải làm trên một trang riêng. Sắp xếp những nhiệm vụ quan trọng nhất vào những lúc bạn tỉnh táo nhất. Ghi cả các chi tiết để nhớ chính xác những việc bạn cần làm. Ghi lại cả thời gian bắt đầu và kết thúc mỗi nhiệm vụ. Dành thời gian dành cho gia đình, giải trí và thư giãn. Dành ra khoảng 25% thời gian để trừ hao.

Given the above summary, write a detailed text in English for it.

Filling in your fixed tasks is easy, but structuring the rest of your time can get tricky. Start by writing down everything you have to accomplish on a blank sheet of paper or in a new document on your phone or computer. Prioritize tasks by writing a number or letter next to each one.  For example, write 1 (or A) next to your most important tasks. These will be the tasks you'll write on your schedule first. Write 2 (or B) next to your middle-priority tasks, and 3 (or C) next to your low-priority items. When you write a task in your schedule, you could mark the priority level next to it, or just make an asterisk or exclamation point next to your top priorities. If you’re  planning out your week, make a list of your weekly tasks. Write down your daily tasks if you’re planning a single day. Fill in your schedule starting with the most important tasks. Estimate how long each task will take, and schedule your top priorities during times that you’re most alert and free of distractions. To call attention to high-priority tasks, draw asterisks, underline them, or highlight them.  For example, if you’re most productive in the morning, schedule high-priority projects before lunchtime. Save paper filing and deleting emails for later in the day. Do your best to set reasonable expectations. Don’t try to squeeze homework or a meeting with a client into 30 minutes when you know a full hour is more realistic. After you’ve entered the most important items, you can fill the smaller tasks, like doing laundry or going grocery shopping. As you fill in your tasks, include specific information so you don’t forget what the entry means. If you just jot down shorthand, you might not remember what you meant by “Go to meeting,” or “Do research.”  If you have to go to a meeting, include the time, location, and who will be attending. You might also want to add bullet points on the meeting's topic. Keep in mind you don’t want to write an essay for each task. Just include the necessary details that will help you stay on track. Whether...


Lập một danh sách khi bạn bình tĩnh. Tìm điểm tới hạn. Cố gắng cân bằng mọi yếu tố. Xem xét chất lượng sống của mèo. Ưu tiên chất lượng hơn số lượng trong cuộc sống. Tin vào trực giác của bạn. Đừng cắn rứt vì bạn đã ra quyết định đúng.

Given the above summary, write a detailed text in English for it.

While the cat is still well, make a list of things that would be unacceptable to you if the cat started/stopped doing them. The list could include things like no longer grooming herself, no longer eating, or soiling on carpets and furniture regularly. Having this list will help to make it easier for you to decide if your cat starts doing any of these things. Life is a balancing act. Sometimes things go well, other times they go badly, but everything should balance out in the end. Your cat's life is a bit like this.  An elderly or sick cat will have good days and bad days, but if the overall balance is positive and the "bad" is never extreme pain, then it is reasonable to carry on. However, there comes a time when the bad outweighs the good. The tipping point may occur when the cat stops responding to pain medications, or you notice a deterioration in house training. Although it varies from cat to cat, a point is usually reached beyond which quality of life becomes unacceptable. Once this tipping point has been reached, euthanasia may be the kindest thing for your cat. It is the nature of hard decisions that they are not clear cut. Continuing with the scales analogy, it may not be one large thing that tips the balance (such as the cat having a stroke) but it may be lots of smaller things added together (such as the cat no longer grooming, soiling herself, and losing weight). "Quality of life" are three words much talked about in the context of animal euthanasia. As well as physical factors such as pain, quality of life can be quite an abstract idea that includes factors such as the cat's enjoyment of life. Considering the cat's quality of life will help you to reach a decision about what is moral and humane. A useful concept to keep at the back of your mind is "quality of life, not quantity of life." If you decide to keep your cat alive, it's important to ensure that her life is worth living. If she is in constant pain, it would be kinder to put her down, as her quality of life is non-existent. Trust your...