Sắp xếp các hộp trong tủ. Sắp xếp lại những thứ khác trong tủ. Trang trí tủ tường sao cho đẹp mắt. Ngắm lại chiếc tủ tường mới sắp xếp.

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If your closet is big enough, then it's likely that you've stored things other than clothes in it, such as big boxes filled with mementos, old photo albums, and CDs you haven't seen for ten years. To finish organizing your closet, you should go through these old boxes to see what you should keep and what you should toss. Here's how to do it:  Get rid of any papers or items you've kept for over a year that have no sentimental value. Consolidate the boxes to save closet space. If your closet is already cramped, consider putting some of the items in a different place, such as putting your old high school yearbooks on the bottom of your bookshelf. If you've been using cardboard boxes, trade them up for plastic bins. They will last longer and will be more visually appealing. Label the boxes or bins so you know what's in them next time you move or organize your things again. Take the time to go through any additional items in your closet to make sure that you still need them and that the closet is really the best place for them. Here are some examples:  If you find any towels, sheets, or blankets, put them in your linen closet. If you've had an old lawn chair or another piece of furniture you don't really need hanging out back there, it's time to throw it out. If you've had to pick up an item and spend at least fifteen seconds trying to figure out what the heck it is or why you would need it, it's time to throw it out. Make sure that all of the other items you find belong in the closet and not another part of your home. For example, if you find a box of light bulbs, a box of comic books, or a box of chocolate, ask yourself if those items wouldn't be more logically organized elsewhere. Turn your creativity loose and think of ways to add pleasure to the routine of getting dressed and looking through your closet every day. If you spend more time making your closet look nice, then you will be less likely to let it get messy in the future.  Paint your closet a soft pretty color. Add mirrors for sparkle. Hang jewelry and...


Sắp xếp các phần của thiệp cưới. Lập danh sách khách mời. Viết thông tin vào thiệp cưới.

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Wedding invitations are typically broken up into three different parts: the save-the-date, the wedding invitation, and the RSVP card. Decide if you want all of these to be included in your invitation-making process, and how similar or different you would like each part to appear.  The save-the-date typically includes an announcement of engagement and marriage, the names of the couple, and the date and (optional) time of the wedding. You don't have to include the location or any other details. The wedding invitation should be sent out at least six weeks before the wedding date. These should include all of the information for the wedding including the names of the couple, the location, date, and time. Feel free to include more than just the basic information on your invitation. The RSVP card is a smaller card that is sent with the invitation. This is an optional, but helpful, inclusion to your invitation. It comes with an envelope and gives the recipient of the invitation the ability to tell you if they are coming, the number of guests, and their preferred dish for the dinner. The recipient will mail this back to you, so you know how many people your wedding needs to be prepared for. Before you can make your invitations, you need to know how many you will have to create. To do this, make a guest list organized by family or household. Include the full name, address, and optionally their email and phone number.  It is easiest to organize all this information into a spreadsheet on your computer. This way, you can quickly pull up the information and make any necessary changes. As guests RSVP, highlight or mark their names on the guest list. This will help you to keep track of who all is going, and who you have not heard from. Pay attention to anyone on your guest list who may have special invitation needs. If they live in a rural or remote area, you may need to send them an invitation online as well through the mail. If they speak another language, have a special translated version of your invitation made. Once...


Sắp xếp dữ liệu vào bảng. Dùng phương trình tỉ lệ tăng trưởng tính đến số khoảng thời gian trong dữ liệu. Tách riêng biến "tỉ lệ tăng trưởng". Giải tìm tỉ lệ tăng trưởng.

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This isn't absolutely necessary, but it's useful, as it allows you to visualize your given data as a range of values over a length of time. For our purposes, simple tables will usually suffice - simply use two columns, listing your values for time in the left column and the corresponding values for your quantity in the right column, as above. Your data should have regular values for time, each with a corresponding value for your quantity. The units for these time values aren't important - this method will work for data collected over spans of minutes, seconds, days, etc. In our case, our data is expressed in terms of years. Insert your past and present values into a new formula:  (present) = (past) * (1 + growth rate)n where  n = number of time periods.  This method will give us an average growth rate for each time interval given past and present figures and assuming a steady rate of growth. Because our example uses years, this means we'll get an average  annual  growth rate. Manipulate the equation via algebra to get "growth rate" by itself on one side of the equal sign. To do this, divide both sides by the past figure, take the exponent to 1/n, then subtract 1. If your algebra works out, you should get:  growth rate = (present / past)1/n - 1 . Insert values for your past and present values, as well as a value for n (which will be the number of time intervals in your data, including your past and present values.) Solve according to basic principles of algebra, order of operations, etc.  In our example, we'll use our present figure of 310 and our past figure of 205, along with a time period of 9 years for n. In this case, the average annual growth rate is simply  (310/205)1/9 - 1 = .0422     0.0422 x 100 = 4.22%. On average, our value grew by 4.22 percent each year.


Sắp xếp gặp mặt người bạn yêu. Sắp xếp bằng chứng. Bình tĩnh lại. Nói với anh ấy rằng bạn biết rõ về những lời nói dối. Sử dụng câu nói với chủ từ "em" để bộc lộ cảm xúc về sự lừa dối. Bám sát chủ đề của cuộc trò chuyện. Cho anh ấy có cơ hội để giải thích. Quyết định hành động bạn nên thực hiện. Chúc mừng bản thân vì đã theo sát sự thật.

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Meeting your partner in person will allow you to analyze important information such as body language and eye contact. This can help you determine whether or not your partner is still lying to you.  Even though lie detection is a hotly debated topic, signs of lying include pursed lips, fidgeting, a lack of cooperation, uncharacteristic terseness or silence, and the avoidance of first-person words such as "I" or "my."   Consider meeting in a neutral location, such as a cafe or restaurant. This will help keep the confrontation from escalating and will also allow the two of you to discuss his lies as equals. If you want to preserve the relationship, try to think of your meeting as a discussion instead of a fight. Whether the evidence that your man has lied is a stray text, an errant email, a letter, hearsay from a friend, or simply your instincts, be sure that you review the evidence carefully before your meeting. You want to be able to discuss the evidence with your partner calmly and rationally. Consider making back-up copies of your evidence, just in case. Go into your confrontation from a position of strength and tranquility. Meditate, breathe deeply, take a peaceful walk, or undertake relaxing visualization exercises. Do whatever it takes to ensure that your mind and body are prepared to keep a stressful situation from becoming too overwhelming. In order for a conflict to be resolved, you must first define the specific terms of the conflict: in this case, that you are concerned about his lying behaviors. It is best if the accusation is made swiftly and directly to give you both time to resolve the issue. There is no need to beat around the bush. Simply tell him that you know he hasn't been truthful, and that this worries you. Keep your voice level and calm, and maintain eye contact. Rather than calling him a "liar," consider using specific examples of lying behaviors that you find unacceptable. For example, try using phrases such as:  "I have noticed recently that you tell me you are working late, even...


Sắp xếp hoặc trang trí lại nhà cửa. Hái hoa xung quanh vùng.

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Some people like this activity more than others, but even if you're not much of a decorator it beats sitting around doing nothing. Even just sorting through old clutter can help you find old toys, books, and other nostalgic objects. For a larger project, paint your room or hang up posters and pictures. See how many kinds of different wild flowers you can find in your yard or nearby fields. Make a bouquet, or press them to make permanent decorations. Leaves can also be dried to use in art projects or just to keep around as decoration. Don't pick flowers from other people's yards without permission, or if the flowers look intentionally planted.


Sắp xếp hành lí. Rời đi. Tìm kiếm sự hỗ trợ về mặt cảm xúc. Vững vàng trở lại.

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You may choose to start with the smaller, less obvious items or you may decide to do it all in one day. You must determine what the safest approach is for your situation. If you think your husband is going to get violent or threatening if he sees you packing up your things, make a plan to do this when there's little chance he'll be around. Still, though, it's best to have some friends or family members there to help you for your own safety and protection. It can be helpful to pack when your husband is at work. Even if he supports you in leaving, packing when he's around can be more painful. You may have already told your spouse you are leaving or it may come as a complete surprise. Even if you know you have made the right decision, this last step may be the hardest emotionally. Of course, every situation is different. If you and your spouse have been talking about this for months, then it may not come as a shock. If you're in an abusive or threatening situation, then leaving suddenly is your best option. Whatever your reason for leaving, it's up to you to decide which method of leaving is best -- whether it's a frank and honest conversation or leaving without a note. This is not the time to be alone with your worries. After you leave your husband, you should lean on your family, your friends, or even a therapist, as much as you can. This is likely the hardest thing you'll ever have to do, and the pain will be much more manageable if you have the support and love of the people who care about you the most. There's no shame in asking for help.  Though it's important to get some alone time to deal with your feelings, it's equally important to be out and about, to make plans with your friends, and to indulge in long conversations. Don't be afraid to call up old friends to ask for help or just to chat. They'll understand that you're going through something very difficult and will support you all the way. Unfortunately, not everyone may be on board with your plan and you may lose some friends or family support in...


Sắp xếp khu vực làm việc. Chọn sơn thích hợp để sơn nhựa. Chờ sơn khô hoàn toàn sau khi sơn lớp sơn cuối cùng.

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Choose an area with good lighting. Cover your work surface with newspaper or a cheap, plastic, tablecloth. If you will be working with spray paint, it would be best if you work in a well-ventilated area; outside would be best. If there are any places on your plastic you do not wish to paint, cover them in painter's tape. Spray paint works especially well for plastic, but you can use acrylic or enamel/model paint as well. It would be even better if the paint is meant for plastic. Check the label, and look for words such as: "Plastic" or "Multi-Surface." At this point, your project is complete and ready to use. If you'd like to add some details or a top coat, read on to the next part. If you applied masking tape earlier, you should remove it now. Peel it away carefully so that you don't accidentally chip the paint.


Sắp xếp lại đa thức về dạng aX3+bX2+cX+d. Tìm tất cả các nhân tử của "d". Tìm một nhân tử có thể khiến đa thức bằng 0. Đảo vị trí. Tách nghiệm ra khỏi phần còn lại của phương trình. Tiếp tục thế nghiệm của hạng tử tự do. Đáp án của phương trình chính là nghiệm đã được tách ra.

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Let's say you're working with the equation: x3 - 4x2 - 7x + 10 = 0. The constant "d" is going to be the number that doesn't have any variables, such as "x," next to it. Factors are the numbers you can multiply together to get another number. In your case, the factors of 10, or "d," are: 1, 2, 5, and 10. We want to determine which factor makes the polynomial equal zero when we substitute the factor for each "x" in the equation.  Start by using your first factor, 1. Substitute "1" for each "x" in the equation:  (1)3 - 4(1)2 - 7(1) + 10 = 0 This gives you: 1 - 4 - 7 + 10 = 0. Because 0 = 0 is a true statement, you know that x = 1 is a solution. If x = 1, you can rearrange the statement to look a bit different without changing what it means. "x = 1" is the same thing as "x - 1 = 0" or "(x - 1)". You've just subtracted a "1" from each side of the equation. "(x - 1)" is our root. See if you can factor it out of the rest of the equation. Take it one polynomial at a time.  Can you factor (x - 1) out of the x3? No you can't. But you can borrow a -x2 from the second variable; then factor it: x2(x - 1) = x3 - x2. Can you factor (x - 1) out of what remains from your second variable? No, again you can't. You need to borrow another little bit from the third variable. You need to borrow a 3x from -7x. This gives you -3x(x - 1) = -3x2 + 3x. Since you took a 3x from -7x, our third variable is now -10x and our constant is 10. Can you factor this? You can! -10(x - 1) = -10x + 10. What you did was rearrange the variables so that you could factor out a (x - 1) out of the entire equation. Your rearranged equation looks like this: x3 - x2 - 3x2 + 3x - 10x + 10 = 0, but it's still the same thing as x3 - 4x2 - 7x + 10 = 0. Look at the numbers that you factored out using the (x - 1) in Step 5:  x2(x - 1) - 3x(x - 1) - 10(x - 1) = 0. You can rearrange this to be a lot easier to factor one more time: (x - 1)(x2 - 3x - 10) = 0. You're only trying to factor (x2 - 3x - 10) here. This factors down into (x + 2)(x - 5). You can check whether...


Sắp xếp lịch phẫu thuật khi bạn có thời gian ở nhà. Tránh cho chó vận động quá sức. Giữ khoảng cách với các chú chó khác. Liên hệ với bác sĩ thú y khi gặp các vấn đề khiến bạn lo lắng.

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Unless the surgery is emergency, try to schedule the surgery at a time where you can be at home with your dog. You want to watch for any odd symptoms, make sure your dogs rests and doesn't over do it, and just be there for your dog. During this time you shouldn't have a lot of house guests. Keep your home quiet and calm for your dog so she can rest. When your dog has stitches, you should limit his physical activity.  Stretching or over-exertion can cause swelling of the operation site. Don't let your dog run up and down stairs, jump up to greet people, or engage in other hyper activities. It may stretch the operation site, causing inflammation which leads to swelling, pain, and discomfort.  Keep the dog on a leash for seven to 14 days after the injury or surgery. This helps avoid too much activity and helps keep the dog from getting into something that might infect the wound.  This may be hard at home. If you can't keep your dog calm, you may need to put him in a kennel to keep his activity level down. Use barriers to keep the dog from going up the stairs. Whenever you leave the dog alone, put up barriers to keep him from running around or jumping on things. Other dogs also pose a risk to your dog when she has stitches. Other dogs might want to lick your dog's wounds, so keep her away from other dogs during the healing period. This includes dogs in your own home. You may also need to keep her in a kennel to keep her away from other animals. Your pet's health is the first concern. If you notice any excess bleeding, unusual swelling, or discharge from the wound, contact your vet. If your dog start running a fever, gets sick, throws up, or shows any other signs of poor health, also contact your vet. If you are unsure about anything, call your vet or e-mail her a photo. She can help you determine if your dog is healing normally.


Sắp xếp mọi thứ một cách gọn gàng. Làm bài tập về nhà. Trang trí lại phòng riêng. Dọn dẹp.

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While organizing may not sound like fun, if you're bored alone a project can be entertaining. If you're unsure what to do with yourself, find something to organize. You can organize a drawer in your home, your school supplies, your desk, or your closet. To make organizing more fun, get creative. For example, make fun and decorative labels for the different drawers and bins in your closet. If you're bored, do something productive. Sometimes, having a chore to do makes downtime seem more fun. If you're behind on homework, force yourself to catch up. When you're done, you may find you're eager to spend time just doing nothing. Think about how you would want to change your room. Maybe you're tired of the color scheme or the decorations you have out. Spend the day reorganizing your furniture, changing the decorations, and more. If you love decorating, this can be a fun activity. It will also give you a feeling of accomplishment. You can search online for decorating ideas. If anything is messy, spend some time cleaning it. While dishes may not sound entertaining, if you play some music while doing the dishes, they can actually be fun. You can also try to turn cleaning into a game. See how much laundry you can fold in 10 minutes and then try to beat your record, for example.


Sắp xếp ngăn nắp đồ dùng học tập. Lập kế hoạch làm bài tập về nhà vào buổi tối. Bắt đầu làm bài tập về nhà không lâu sau khi đi học về. Ưu tiên theo ngày đến hạn và tầm quan trọng.

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To avoid wasting time looking for things, have all your books, papers, writing utensils, and other materials readily available and easy to get to. Clean out your backpack and binder(s) weekly or monthly to stay organized. Consider consolidating your multiple different subject folders and notebooks into one big binder separated by tab dividers. This way, all of your schoolwork will be in one place. Instead of just grabbing the first book in your backpack and starting the work, plan ahead. There are several ways that you can plan out how to do your homework for the evening, including:  Decide how much time you want to spend on your homework collectively. Make a list of all the different tasks you need to finish. Estimate how much time you’ll be able to spend on each task to finish your homework when you want to. Work straight through your list and cross tasks off as you go. Waiting too long in the evening to start may result in working late into the night, which isn’t good because it’s much harder to work quickly when you’re tired. Similarly, waiting until the next morning to do your homework will probably result in a rushed or incomplete end result. As you write assignments down in your planner throughout the week, make sure to write an “A” next to high priority tasks, a “C” next to lower priority tasks, and a “B” next to tasks that fall somewhere in between. An assignment that has to be completed by the next day would probably take priority over one that’s due next Tuesday. Also prioritize bigger assignments over smaller ones.  A ten page essay that’s due in a week that you haven’t started should be labeled an “A” or “B” while a short five question worksheet due in three days may be labeled a “C”.  Make sure you don't wait until the last second to get assignments done.


Sắp xếp nhiệm vụ theo thứ tự ưu tiên. Tránh trì hoãn. Hoàn thành các dự án. Chịu trách nhiệm.

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Complete the tasks which will benefit you the most in the long run first. You’ll need to identify the difference between “high-value” tasks (those which will benefit you the most in the long term) versus “low-value” tasks (tasks which may be easier, but will offer fewer benefits). Avoiding the less pleasant aspects of work doesn’t make them disappear. Building up a huge hunk of the bad stuff to deal with all at once, after you’ve completed the enjoyable stuff, is just going to leave a sour taste in your mouth at the end of a project.  Make lists. Enough can’t be said about the anti-procrastination benefits of seeing your work in front of you, and crossing it off as you finish it. Each list should be long enough to keep your workload in perspective, but not so long that your day feels paralyzingly demanding. One tactic is to divvy your seemingly unmanageable task into manageable chunks, then sprinkle those less-enjoyable aspects of a task into that other stuff that you really like. Stick to a schedule: physically writing out to-dos and calendars isn’t necessary for everyone, but establishing a regular schedule can help you efficiently take care of business. Scheduling the work you dislike for a specific day—and then pushing it out of your mind to avoid stress on other days—might help you conquer unhelpful procrastination habits. Follow through on the tasks you begin. Finishing one project will teach you exponentially more than a dozen fizzled-out attempts, even if you never want to look at that project again. Sometimes you’ll find yourself bogged down in work that seems, now that you’ve toiled away at it for a week, misguided in its goal. If the project has a projected timeline that will take up a great deal of your time moving forward, it’s sometimes best to reassess whether you’re spending your time well (see above, about “high-value” tasks versus “low-value” tasks). So how do you know when you should drop a project? Honest introspection, and self-awareness. If you find yourself thinking this often—and...


Sắp xếp thông tin thành dàn ý trước khi viết. Viết ít nhất 5 đến 10 trang. Duy trì giọng điệu khách quan trong báo cáo. Sử dụng ví dụ cụ thể để mô tả việc thực tập của bạn. Đưa ra những quan sát của bạn về cuộc sống thật. Kiểm tra lại báo cáo sau khi viết. Chỉnh sửa báo cáo trước khi nộp bài.

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Before you tackle the body of the report, break your experience down into parts. Create a rudimentary outline on paper, listing off the points you wish to tackle in each section. This helps you stay organized. You want the sections to flow together well without repeated information. Give yourself enough space in the report to convey your experiences in detail, but avoid going off-topic. Longer reports may end up feeling less focused and polished. For most reports, a medium length is appropriate.  If you don’t have enough material to stretch out the paper, you are better off leaving it shorter. You may need to write more than 10 pages, especially if you had an extensive internship or are studying for a high-level degree. The page requirement may differ depending on your internship program. Your report is academic material and should be treated as such. Represent yourself positively by sticking to facts and concrete examples describing your experience. Be thoughtful with your writing and avoid sounding overly critical.  For instance, you can say, “I had a difficult time working at Wayne Industries, but I learned a lot.” Avoid saying “Wayne Industries is the worst.” An example of fact-based writing is, “Wayne Industries has a 75% share in the gadget market.” Avoid speaking in generalizations. Show your experiences on the paper by giving examples of any topics you bring up. Concrete details allow your reader to picture your internship experience.  For example, write, “Acme Corporation left out an unsecured bundle of dynamite. I felt unsafe working there.” You might write, “My supervisor sent me to take pictures of a river dolphin that washed up near a remote Bolivian village.” Life insights go beyond the scope of schoolwork. They may include the organization you worked for, the people who work there, and the world at large. These insights vary depending on the scope of your internship, but if you have them, they show that you have grown as a person.  You might work in a lab and write, “The employees are on their...


Sắp xếp thời gian xả hơi trước khi đi ngủ. Làm xao nhãng tâm trí thay vì hồi hộp lo sợ. Tránh sử dụng thiết bị điện tử vào ban đêm. Mường tượng hình ảnh tích cực. Rèn luyện tinh thần trước khi ngủ.

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Rather than simply hopping into bed and expecting to be relaxed, give yourself at least 15-30 minutes to let your mind unwind after a long and stressful day. There are techniques you can use to let go of taxing or stressful thoughts so that you can relax overnight. For example you can:   Write a list of what you have achieved during the day. Check off your achievements from a to-do list. These can be mundane, everyday tasks which are often the cause of most of our stress. Write down your thoughts in a diary or journal.  Write down your tasks for the next day so that they are not weighing on you in bed.   Meditate for 15-30 minutes to clear your head. If you find yourself unable to relax in bed, don't let yourself stew for too long. If you cannot relax after 10-15 minutes in bed, get out of bed and do another relaxing activity. Your anxiety will not dissipate on its own. Instead, break the cycle by taking a warm bath, reading a book, or listening to classical music for 15 minutes or so. Then try to go to bed again. Just be sure that your distraction doesn't involve bright light. Watching television, using a computer, or staring at a smart phone can all have detrimental effects on your ability to relax and go to sleep. In particular, staring at a small bright screen in the dark can disrupt the secretion of melatonin, which regulates our sleep cycle. Ensure you have a clear break between using technological devices and going to bed. Evidence suggests that playing video games in the early evening is linked to loss of sleep, and teenagers who use their phones in bed are more likely to be drowsy during the day. Visualization exercises can reduce stress and anxiety. If you're feeling tense before bed, try a positive visualization exercise. Imagine a place where you feel happy and relaxed. Imagine the sights, sounds, smells and tastes you want to experience. It could be an imaginary scene or a happy memory. Images you might visualize include:  A warm beach. A cool forest. Your childhood backyard. If you have trouble...


Sắp xếp thứ tự ưu tiên các vấn đề cuộc sống. Tạo biểu đồ. Xác định mục tiêu. Hãy đánh dấu. Tự thưởng.

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Think of 5 things that you want to be big things in your life, such as studying, exercise, healthy eating, relaxation, working, sleep etc.. List all the days in the month ahead down the page and across the top put the 5 things that you want your days to be split up into. Whether you aim to do 30 minutes of exercise every day or a whole hour. Put that above each one. Reward yourself with the pleasure of ticking something when you achieved your goal. Say to yourself something like, "If I get 100 boxes ticked, then I will go out to the cinema", or go on a vacation with all my friends".


Sắp xếp tiền giấy. Đếm và ghi lại giá trị các nhóm tiền giấy. Cộng tổng giá trị tiền giấy và tiền xu lại.

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Once you have counted up all your coins, you can move on to your bills or notes. You will basically follow the same method as with the coins, namely splitting the bills into piles of the same denomination and then calculating the value of each pile. The first step is to spread out your bills on the table so you can clearly see each one. Then separate them out into groups.  For example, you could have a pile of $5 bills, one of $20 bills, and so on. Depending on how much cash you have this could be a fairly speedy process and take a little longer. If you have a lot of cash to count, begin with your largest bills. Stack your $100, $50 and $20 bills in their own piles. Then move on to the $10, $5 and $1 bills. Now you have organized your bills into separate piles, all you have to do is go through and calculate the value of each pile. If you have five $20 bills, that's $100. Just like the coins you can go through each pile and note down the value on a sheet of paper and add them all together at the end. If you are more confident in your maths and memory skills, you can calculate the total as you go only writing down the final amount when you get to the end.  Another way to do it is create a table with headings for each bill denomination in which you keep a tally, and then add up the totals. For example, if you have two $50 bills, three $20 bills, four $10 bills, two $5 bills and 6 single dollar bills, your "totals" column should read, "100, 60, 40, 10, 6." You should add all these bill totals together and hopefully come to a total of $216. The final step is to combine the two totals you have for coins and bills respectively. This will give you the total amount of money you are counting. Write the total down and use your records to keep track of your personal finances, and budgets.  If you are going to deposit the money you can place it into special bank deposit bags. You can write the value of the contents on the outside of the bag. For bills, consider paper clipping them to a deposit slip if you plan on...


Sắp xếp trước, mua sắm sau. Ghé những phiên chợ đồ cũ. Cất mọi thứ vào chỗ của nó. Sử dụng thùng rác/thùng đựng vật liệu tái chế. Tìm một cuốn lịch, một tờ giấy và một tấm bảng trắng. Viết ra ba nhiệm vụ quan trọng nhất của bạn.

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Take a common problem - the magazines that have been lying around for months on end. You say you have to do something about them, so you rush off to the store to buy a dozen magazine holders. It's probably best to sit down, though, and figure out which ones you actually should keep and the ones you should toss. Remember, sometimes less is more. Sometimes you can find real gems in sales like this. Many items that sellers give away for next to nothing are because they had to move and can't make use of what was in their home before. The bookshelf racks that were just right in their previous living area are now too wide in their new space. So their loss is your find in getting more organized at a fraction of the cost. Reach out to the community and earn something for yourself! The simplest thing you can do to stay organized is to put whatever hairbrush, bag, article of clothing, tool, or item away right after using it. Basically, you want to know where everything is so that you never have to waste time looking for it. Ask yourself this question: Could you tell a stranger where to find anything where you live? If not, you probably need to get more organized. Organizing things you don't need is simply a waste of precious time. It is incredible how much more in control you will feel by ridding yourself of outdated articles you're going to read “someday” or pages of notes from which pertinent action items have already been taken care of. For many of us, the reason we accumulated things is because we just don't want to take a look at it. This is a cultivated habit, however, and can be changed. What you will find with many of these items is that you can now just throw them away. So try not to be afraid of your accumulated stuff. You will feel a lot more empowered and be much more organized as a result. On your paper, you write your “to do” list for today. Keep that with you throughout the day. By the end, whatever you can't get done, gets moved to the calendar. The white board is kept for you to make scribbly notes on...


Sắp xếp đồ đạc trong nhà thẳng hàng để bé có thể men theo đó dễ dàng hơn. Cho bé một món đồ chơi đẩy. Kéo bé đứng dậy. Khen ngợi nỗ lực của bé. Đừng mua giày đi trong nhà cho bé. Không nên buộc con đứng hay đi với sự hỗ trợ của bạn nếu bé không muốn.

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Cruising is when your baby starts to use the furniture and other surfaces/objects as support as they begin to walk around. Move your furniture into a stable line, making sure it is all baby-proofed of course, so your baby can easily cruise around on their own.  In fact, once your baby starts to cruise, it’s a good idea to childproof your home again, as they can reach new heights, and possibly, new hazards.  Help your baby let go of the furniture as they cruise by holding out your fingers and allowing them to grip you with both hands. Soon enough, they'll be holding on to you with one hand or even letting go altogether. A push toy, like a small shopping cart, or a pint-sized lawn mower, will support your baby as they practice cruising. It will also give them control as they learn to walk, refines their balance, and boosts their confidence.  If your baby is just starting to cruise on their own, start with a toy that does not have wheels. Once you are confident your baby is strong enough, introduce a push toy with wheels.  Always check that the push toy is sturdy, and has a bar or handle that has a good grip, as well as big wheels, as this will make it harder for the toy to tip over. Allow your baby to grip your fingers and pull them up to a standing position, so they are basically supporting their own weight. Let them walk around as you support them under their arms.  The most time your baby spends exercising their legs, the sooner they will begin to try to take steps on their own. Holding your baby as they stand will also help their legs to straighten out and prevent them from bowing later. Bowed legs typically go away by the time your baby is 18 months old, but this issue can linger until they are 3 years old. Most babies seem born with an inherent desire to please their parents, and receive praise, claps, and shouts of encouragement. So let your baby know when they are doing a great job at standing or cruising by offering them visible encouragement and praise. There is no need to invest in a shoe collection...


Sắp đặt nơi ở cho mèo. Cho mèo làm quen với nhà mới trong môi trường được kiểm soát. Dần dần cho mèo làm quen với các thú cưng khác trong nhà. Lường trước mức độ căng thẳng trong vài ngày đầu tiên. Cung cấp thức ăn cho mèo. Đem mèo đến bác sĩ thú y để kiểm tra trong tuần đầu tiên. Nhận ra dấu hiệu cho thấy chú mèo của bạn đang thích nghi. Tận hưởng cảm giác có một chú mèo cưng!

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Because cats are very territorial, it can be extra stressful for a cat to come into a home full of new smells and dark spaces.  To help ease the transition, create the ideal cat territory for your cat:  Find a small space for the cat to call home for the first few days or weeks, ideally with enough room for the cat’s water, food, and litter box, as well as a space for you to sit and interact (slowly at first) with your new pet. Fill a litter box with a few inches (about 6 cm) of litter and put it somewhere within the small space that will provide some privacy for the cat to use it undisturbed (for example, drape a cloth over the edge of a counter, like a curtain). Keep the food and water bowls separate from the litter box area. Provide the cat with something to scratch, like a post or a mat you can purchase at pet stores, and keep one in each room.  If you need to, encourage the cat to scratch those (instead of your couch!) by putting some catnip on the scratching surfaces. Have the doors closed and let the cat smell and listen to the environment, making sure to do this with the cat in the carrier if there are other pets or young children in the area.  Show your cat the special area you created for it and where the litter box, bed, and food are. Cats are very territorial animals so introductions should be made gradually.  Keep your pets in separate rooms and first share their scents with each other by rubbing a towel on each and swapping them.  Feed the pets on opposite sides of a closed door, and slowly begin opening the door at different times of day.  Keep in mind it could take weeks or months till they feel comfortable with each other! You should expect the cat to hide and not eat very much food for the first days or even weeks.  If you have other pets, be aware that it will take a month or more for them to become acclimated to a new pet.  Don’t force the cat to come to you, and understand that some cats hide and don’t come out at all when you are around for a while.  Just give the cat time! Even if the...


Sẵn sàng cho việc bắt chuyện. Trao đổi về những sở thích chung. Thể hiện ngôn ngữ cơ thể cởi mở. Chia sẻ bí mật nhằm làm tăng sự thân thiết, gần gũi.

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If you're serious about making friends with an extremely shy person, you will have to initiate. This means having quite a few conversation-starters in your pocket and often having to pick up the ball when the conversation starts to lull. Of course, in some cases, the shy person might warm up quickly and start engaging more. However, in the early stages of your friendship, you will have to be prepared to start and/or carry the conversations. When starting a conversation with a shy person, you may want to avoid small talk. In general, many introverted people prefer more engaging and deeper conversations about ideas as opposed to surface-level topics like the weather or weekend plans.  Try to stimulate your shy friend by observing what she seems interested in talking about and sticking to those topics. For example, if your friend seems to light up when discussing a certain television show, try to get her to go into more detail about it. You might ask "Who's your favorite character on the show, and why?" or "Tell me about the episode that officially made you a fan of the show." Shy people are often fearful of social interaction, sometimes responding to these circumstances with physical signs such as sweating, a pounding heart, or a red face. They often worry excessively about how others view them. Use your own body language to create a soothing and less-threatening exchange. When you are around your shy friend, be sure to:  Make occasional eye contact (don't expect any in return) Orient in her direction during conversation Lean in to show interest in the conversation Keep your arms and legs uncrossed and relaxed at your sides Smile and nod to encourage her to continue talking Self-disclosure is a bold yet effective way to turn a casual acquaintance into a friend. Friends know things about one another that the general public may not. If you're hoping to upgrade your relationship with a shy person, open up to her in a personal way.  One of the main aspects of friendship is intimacy. You can achieve intimacy through...


Sẵn sàng chịu trách nhiệm với chó con. Đưa ra nguyên tắc rõ ràng dành cho cún con. Trao thưởng xứng đáng. Nghiên cứu giống chó cụ thể. Khen ngợi chó con. Rút ngắn thời gian huấn luyện với mỗi buổi kéo dài khoảng 10-15 phút.

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While it is incredibly exciting to bring a new puppy home, it is also very important that you decide the different duties each family member will play in training your puppy, and the rules you will have for you puppy. Discipline is key-and not just for your pup.  For example, if you have decided that your puppy should sleep in a crate until house trained, do not let anyone allow the puppy to sleep in its bed the first few nights. The puppy needs clear rules from the first day it arrives at your home. You’ll want to make the rules easy to follow. For example, if you don't want the puppy upstairs, put up a stair gate. If you don’t want a dog begging for food at the table, never feed a puppy food from your plate. Remember not to scold the puppy too much or his/her trust in you will go down It is nearly impossible to train a puppy without some kind of reward involved. Most puppies respond well to food rewards. However, be aware that when training with food rewards, or "treats," you should use small treats, even pieces of regular dog food work!   Feeding large treats each time you give a reward will soon make your dog unhealthy and overweight. Use high value treats for new work, for example turkey is very healthy for dogs, and lower value foods, like a piece of dog food, when doing re-training work. Some puppies respond better to toys. You can reward a dog that loves fetching by throwing the ball each time he does something correct, or another dog by playing a quick game of tug-of-war. However, toy rewards take up more time, can get the puppy too excited and wound up to train, or may get boring after a while. Toys work especially well for agility training, although agility cannot be trained until 18 months of age because puppy joints and bones can’t handle this type of training. Different breeds of dogs are very different, so it would be a good idea to read up on your breed to know what to expect. Each breed needs specific training in order to thrive, so make sure you know what the specific needs of your dog are....


Sẵn sàng cung cấp thức ăn cho chú bướm vừa thoát xác. Quan sát bướm trong vài giờ. Ngắm nhìn chú bướm tự do bay lượn.

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Your butterfly will not eat for several hours.  It needs to pump fluid into its crumpled wings and let them dry.  After you set the butterfly free, it will feed in your garden if you provide it nectar flowers.  Sometimes they will drink from hummingbird feeders.  Some butterflies like very ripe fruit as their food, too. Make sure your garden is ready. Don't be dismayed if you end up raising moths instead of butterflies. Moths have markings just like a butterfly; while they will be a lot less colorful, the markings are still likely to be intricate and amazing. Even the varying shades of monotone colors are beautiful to behold in nature. When its wings are dry, you can put your finger under its legs and it should hop on your finger.  Walk outside and set it on a flower for some great photos.   If you have done your research, you may know the lifespan of your butterfly – some live as short as a day, so be mindful of this when giving it its freedom. Butterflies need to be free to truly thrive. It's only possible to contain them if you have a large garden they can stay in. What's more, many species migrate – they can only stay with you so long if you want them to live. Some butterflies will live for a matter of days, some will stay a matter of days and then migrate, and others will stay for weeks. Either way, be glad you raised your butterfly successfully and watch for future generations. If you wound up with the Luna Moth, Cecropia Moth, or Polyphemus Moth, don't worry about feeding them. These curious creatures don't have digestive systems.


Sẵn sàng nói chuyện với người chăm sóc chính của đứa trẻ. Đừng cố gắng trở thành “cha mẹ” của đứa trẻ. Cho trẻ tham gia vào nhiều hoạt động. Tránh để trẻ bị đói hoặc mệt mỏi. Bình tĩnh và áp dụng kỷ luật một cách tích cực. Làm cho đứa trẻ đang tức giận bị sao nhãng và cảm thấy dễ chịu.

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Children, especially children five years old and under, are not always able to control their feelings or behaviours. Be prepared for misbehaving and meltdowns, and talk with the child’s primary caregivers (for example, a parent) about what to avoid, what rules the children are accustomed to, and how you should enforce the rules when their usual caregivers are not there. It is important for children to have rules enforced consistently by everyone who takes care of them, including you. Find out what rules the child is expected to follow and how the parents would like you to handle breaking any rules. ” Even if you might prefer to do things a little bit differently than a child’s parents do, you should follow their rules anyway. Children need to hear consistent messages about what is expected of them, and they need to see consistent outcomes when they break the rules. Otherwise, they become confused and will actually misbehave more often. ”Giving in” to a child’s demands, including things like eating too much candy or not going to bed on time, can upset parents and confuse children. Children might seem to respond positively to your permissiveness in the beginning, but their behavior will go downhill quickly if you don’t use good boundaries based on parents’ guidelines. Boredom is a common cause of misbehavior, so if you are taking care of children for someone else, be sure to spend time with them doing something fun and interesting. Keep children busy and they are less likely to become unruly. If you can, find out in advance what the child enjoys doing. Arts and crafts projects, games, or playing with favorite toys can all be engaging activities for children. Hunger and tiredness can also be the root cause of unruly behavior. Make sure you have appropriate snacks and meals on hand, and that you know nap schedules for younger children. Children behave better when they have had enough to eat and go to bed on time. If a child misbehaves, it is very important for you to stay calm, then to bend down so that you are...


Sẵn sàng thay đổi chế độ ăn. Bắt đầu ngày mới với một bữa sáng lành mạnh. Ăn thường xuyên với nhiều bữa nhỏ. Ăn chất béo lành mạnh. Ăn nhiều chất xơ hơn. Tránh ăn thực phẩm đã qua chế biến.

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Many dieters believe that they need to avoid fat like the plague when trying to lose weight. However, eating a certain amount of healthy fat is essential for a balanced diet and can actually aid weight loss. In fact, studies suggest that a diet with a higher ratio of monounsaturated fats (MUFAs) (avocados, nuts, seeds, soybeans, chocolate) can prevent the accumulation of belly fat. As a result, 25 to 30% of your daily calorie intake should come from such healthy fats.  Polyunsaturated fats - such as the Omega-3 fatty acids found in mackerel, salmon, herring, walnuts, canola oil and tofu - are another type of healthy fat that you should try to incorporate into your diet. They help to lower bad cholesterol and boost brain function.  Trans fats, on the other hand, (found in margarine, crackers, cookies--anything made with partially hydrogenated oils) result in more fat being deposited in the abdomen, so you should avoid these as much as you can. It is very common for dieters to try to starve themselves between meals, with the result that they actually eat much more than necessary when the food is finally in front of them. One of the best kept secrets of successful dieters is that they actually eat more frequently throughout the day, they just eat smaller meals.  Try eating six small meals a day, rather than your regular three large ones. You'll find sticking to your weight-loss plan much easier in the long-run if you're not in a constant state of hunger! Kicking off the day with a healthy, balanced breakfast is one of the best things you can do when following a weight-loss diet. A good breakfast kick starts the metabolism, allowing you to burn more calories throughout the day. It also keeps you fuller for longer, reducing your tendency to snack throughout the morning and afternoon, which may result in a higher calorie intake overall.  Try eating a combination of filling wholegrain cereals and breads, protein-rich eggs and high-vitamin fruits for the perfect balanced breakfast. If you're on the go, grab a fruit...


Sẵn sàng thay đổi. Tỏ ra bí ẩn Nói sự thật. Lạc quan. Thử thách anh ta. Yêu thích du lịch.  Tán tỉnh. Đừng bám riết lấy anh ta.

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Sagittarius guys are constantly expanding their horizons--they crave new knowledge, new scenery, and new adventures. If you’re going to tame an archer, you’re going to have to be spontaneous and open to a change of plans at the drop of a hat. A great way to show that you are flexible is to suggest a crazy adventure. Something like “hey, wanna ditch this club and sneak into this rooftop pool area that I know?” will immediately get your archer’s full attention. Of course, your plan doesn’t need to be so elaborate (or daring) simply asking him to go on a hike you’ve been wanting to try, or suggesting he try this crazy drink that you know the bartender secretly makes will intrigue him. Sagittarius guys like girls who hold back about themselves a little. Don’t spill all of your life’s story the second you meet an archer. Instead, reveal your personality in bits and pieces. Sagittarius is ruled by Jupiter, which means that they enjoy puzzles. Make him have to figure you out. When he asks you questions about yourself, throw in an occasional “wouldn't you like to know?” or “maybe I’ll tell you...on our next date.” Being mysterious and aloof does not mean that you should lie to seem mysterious. Generally Sagittarian guys are an excellent judge of character--which means they can hear a fake laugh a mile off. When you are around your guy, always make sure to tell the truth and act honestly. Sagittarius guys are trusting but have a hard time trusting again once they have been let down. Be as truthful as possible because if he catches you in a lie, he probably won’t be very quick to forgive (or call you again.) This means keeping things lighthearted. Be fun and playful and avoid being negative around your guy. Archers are generally happy, active people who want to have a good time. Try to avoid complaining or speaking negatively about others. Go out of your way to make your time with your archer fun. Laugh and smile a lot, and make fun suggestions like going out on the dance floor or doing a fun activity together....


Sẵn sàng trong việc chủ động hơn. Nói chuyện trước khi bàn về chứng tự kỷ của anh với người khác. Xử lý mâu thuẫn một cách bình tĩnh hết mức có thể. Lắng nghe bạn trai. Công nhận cảm giác của bạn trai. Cổ vũ lòng tự tôn của anh ấy Chấp nhận bạn trai như chính con người anh ấy.

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Autistic people can have trouble initiating things, or may not know what to do and whether it's appropriate. You can make this easier by initiating the things you'd like to happen, whether it's flirting or kissing. In addition to struggling with social situations, some autistic people lack a drive or an understanding of sexuality or sexual connotations.  Therefore, he might say or do something that has a sexual implication or double-entendre that he was totally unaware of.  For example, he might ask you over to a sleepover with him, having completely innocent non-sexual intentions, not understanding that this would be taken as a sexual proposition by most girls.  In this case, explain to him that connotations and feelings of intimacy and sexuality go on in a bedroom atmosphere at night between people of the opposite sex, and that social sleepovers are typically reserved for younger participants or groups of the same sex. It could potentially happen that by his avoiding eye contact with you in conversation, because of his autistic nature, he appears to be staring at your breasts or another sensitive part of your body.  Don't freak out, or assume that he's being creepy.  Simply tell him, "I don't feel comfortable when you look in that direction" and direct his gaze to your eyes or somewhere else. If you ever do want to get intimate or sexual with him, be sure that he has a complete understanding of what sexuality is, what it's about, and the nature of what he's consenting to if he consents to the activity. Some autistic people are fairly open about their disability, while others prefer if only a few people know. Talk with him about how he feels about his diagnosis, and whom he is okay with you telling. Discuss your feelings and thoughts with your boyfriend in a calm, straightforward manner. Although you may be entitled to feeling angry or hurt, a calm, straightforward approach may be much more effective than an emotional reaction. Becoming emotional may leave your partner feeling confused about why you are...


Sẵn sàng tâm thế học tập suốt đời. Theo đuổi đam mê. Thách thức bản thân. Suy nghĩ về cách tư duy của bạn. Chăm sóc cơ thể. Học một ngoại ngữ. Học chơi một nhạc cụ. Đọc tin tức. Giảm sự lệ thuộc vào công nghệ. Giữ đầu óc cởi mở. Đừng sợ người khác nghĩ mình ngu ngốc.

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People used to believe intelligence was fixed, and could not be improved through effort. Contemporary evidence, however, suggests this may not be the case; while an unintelligent person may never become a genius, it seems increasingly possible that anyone has the ability to strengthen her intellect to some degree. The process is not as simple as just learning some new vocabulary words, though. It takes time and effort to learn how to engage more deeply and critically with the world around you. People learn most effectively when they are passionate about their subject matter. If you are passionate about something, you are bound to want to understand it more deeply; it is this kind of focused, sustained investigation that leads to increased intellect. True intelligence involves deep mastery of a few subjects, rather than a shallow understanding of a broad range of them. Was Albert Einstein equally gifted in physics, anthropology, linguistics, geology, animal behavior, and literary criticism? Of course not. To be a proverbial jack-of-all-trades is to be a master of none; if you try to learn a little bit of everything, you may wind up understanding a whole lot of nothing. If you’re not struggling, you’re not pushing yourself. Learning shouldn’t be torture. It should be rewarding, though, and it probably won’t be if it doesn’t require much effort. Push yourself to master new ideas and enter unfamiliar intellectual territory. This is called “metacognition,” and it is something intelligent people excel at. Metacognition allows you to understand how you learn, and to apply those strategies from one context to another. If you realize you learn most effectively when you study on your own, for example, you will know not to join a study group in preparation for a final exam. People sometimes forget that the brain is a physical organ like any other. Just as you skin is healthier if you bathe and your lungs are healthier if you don’t smoke, a physically well-cared-for brain functions at a higher level than a neglected one....


Sẵn sàng để thỏ chạy. Nằm xuống với thỏ. Tránh mùi của những động vật khác. Để lại một mẩu thức ăn. Trò chuyện nhỏ nhẹ với thỏ. Đối diện với chú thỏ đang sợ hãi. Tránh bế thỏ lên.

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Rabbits are naturally prey animals, so they experience more stress more than other animals. This means that your wild rabbit will likely run from you if you try to approach it. Its first survival defense is to run away to a place of safety. Do not attempt to stop the rabbit from running away. This will only make it more stressed. This can lead to its death, since rabbits can suffer a heart attack or go into shock, which causes its gut to go into stasis, which will cause its starvation. In order for the rabbit to get used to you and not see you as hostile, you should decrease your height when approaching it. This will make it seem less threatening to it. If she does approach you, do not react to it at first. Sit immobile for as long as it takes, which may be hours. It may also take multiple tries over many days, as she gets used to you. If you smell like other animals that are predators of rabbits, such as dogs or cats, she may not approach you. Put on freshly washed clothes and wash your hands before going outside to ensure you don't smell like any other animal. When you are trying to get the rabbit to trust you, leave a trail of tasty food the rabbit will like to lead it towards you. This includes leafy green like arugula, dandelion leaves, and carrot slices. This will help it trust you and go towards taming it. When you are trying to tame it, talk to the rabbit in a calm, gentle, low voice. This will help soothe it and not cause extra alarm. Never shout at the rabbit or make loud noises. This will cause it to run away and hide. If you do manage to scare the rabbit, she may completely freeze. A rabbit uses this reflex to fool predators into thinking she is dead or to help it hide. If the rabbit approaches you in this manner, she is not happy to see you and does not want you to pick it up. She is actually terrified. You may be tempted and be able to pick it up in this catatonic state, but this is not a good way to help the rabbit. This will likely send it into shock and cause major problems for it. This can...


Sẵn sàng đối phó với cảm giác khó chịu trong cơ thể. Ngăn ngừa tắc tuyến sữa. Chườm gạc lạnh nếu vú bị đau nhức. Mặc áo ngực vừa vặn. Gạt cảm giác tội lỗi khi ngừng cho con bú. Chuẩn bị đối phó với nỗi buồn thỉnh thoảng xuất hiện trong quá trình cai sữa.

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Know that the breast may become swollen and painful as milk is not released as frequently as it has been accustomed to. Relieve the pressure by expressing a small amount of milk from the breast. Do not remove too much as this will only make the body thinks it needs to produce more milk.  The body needs to slowly reduce the amount of milk it thinks the baby needs. Massage your breasts in a gentle fashion to prevent milk ducts from becoming clogged and forming tender lumps in the breast. Massaging while in the shower is generally easier and painless, even if the breasts are swollen. Alternatively, try placing a few cabbage leaves on the breasts. Cabbage leaves are helpful with pain relief and the milk cessation process. You want to wear a firm-fitting bra that has no underwire sewn in. Ill-fitting bras may cause unnecessary discomfort to tender breasts. When your baby pleads with you to offer the breast, it can leave you feeling heartbroken, selfish and frustrated. Keep in mind that your baby will adjust to his new feeding schedule soon. Nursing has been a special bond between baby and mother that is now coming to an end. It is normal to have feelings of sadness associated with these endings, but these feelings will subside in time.


Sẽ nhanh hơn nếu bạn thêm nhiều gói cọ vào tập tin hệ thống của Photoshop. Điều hướng đến các tập tin Photoshop bằng một trong hai đường dẫn liệt kê bên dưới. Nhấp đúp vào "Presets" rồi mở thư mục "Brushes". Nhấp và kéo cọ mới thả vào thư mục này.

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If you want to add a ton of new brushes, you can make your life much easier by just dragging and dropping them into the correct folder. This is effective for both Windows and Mac computers. Make sure Photoshop is closed before beginning. The two different paths are outlined below. However, on a Mac all you have to do is Cmd-Click on the Photoshop icon to bring up the folder.   Windows: C:\Program Files\Adobe\Photoshop\  Mac: /Users/{YOUR USERNAME}/Library/Application Support/Adobe/Adobe Photoshop ___/ This is where Adobe organizes all of your brushes for you, and where Photoshop looks when searching for new brushes. Once you've opened the .ZIP file, click and drag the .abr into the Brushes folder. The next time you open Photoshop, the new brushes should be there for you, ready to use.


Sống cuộc sống của bạn. Lắng nghe cô ấy nói. Cho cô ấy biết điều gì khiến bạn đặc biệt. Ủng hộ và động viên cô ấy. Cư xử lịch thiệp và quan tâm.

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While it is great to spend time with a girl you like, it is still important to make time for your own interests. Make sure that you do not stop doing the things that you love in order to spend time with a girl. She will be more attracted to you if she sees that you have a great life and that you are independent than if you need to be around her to feel happy. Being a good listener is crucial if you want to get a girl to fall for you. To show that you are listening to her, maintain eye contact and say neutral things like, “Yes,” “I see,” and “Go on.” Make sure that you repeat back what she has said now and then to show that you have been listening to her. Your unique qualities may help you to get a girl to fall for you as well. Think about what your best traits are and look for ways to put them on display. For example, if you are an athlete, invite her to one of your games. If you play guitar in a band, invite her to come to one of your concerts. If you are an avid reader, strike up a conversation about books with her. Demonstrating how supportive and encouraging you can be may also convince her that you are worthy of her love. Do little things to show her what a great guy you are before you even go on your first date. For example, you can cheer her on at one of her games, high five her for acing an exam, or congratulate her for getting promoted at her job. Look for little ways that you can offer your encouragement and she will be grateful. While some girls are attracted to bad boys, a kind, considerate guy makes a much better boyfriend. Make sure that you demonstrate your boyfriend qualities to her before you even have your first date. Use good table manners, open doors for her, and be kind to others.


Sống cuộc sống của chính mình. Cho cô ấy thấy phẩm chất tốt đẹp của bạn. Trờ nên hài hước. Tinh nghịch một chút. Tự tin.

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Who wants to get into a serious relationship with someone who just sits around all day? If you want her to fall in love with you, get out there and do things that make you interesting and confident. Go out and do the things that make you happy, fill your life with learning and exploration, and pursue your dreams. People often are more interested in others who appear to live full, happy lives on their own.  Have you always wanted to make your own video game? It is possible to do that! Write a book? Go get 'em, tiger! Become a master spelunker? You can do it! Follow your dreams and you'll find that girls are attracted to your passion and determination. Maintaining your own interests after getting into a relationship will also help keep you from becoming “codependent.” Codependent relationships happen when one or both partners feel like they can’t be complete or happy without the other person. They’re unhealthy, and you can avoid this model by staying true to yourself. This will attract people who are true to themselves, too. People don't just decide with whom they want to fall in love. Love happens because the people involved have lovable qualities. Love often develops over time, so your job is to show the girl that you're worth being around. Let your personality shine through, and give her the chance to see who you really are and what you have to offer. It turns out that people often find traits such as humor, kindness, and honesty make you more physically attractive!  Other qualities that can affect how people perceive your attractiveness include respectfulness, honesty, hard work, and intelligence.  Studies also suggest that women are more likely to value personality and social traits such as kindness and intelligence over physical traits. Get a sense of humor. It's no secret that girls love others who can crack a joke or be funny — in fact, it’s science! Practice jokes on your friends every so often, and learn the jokes that work and the ones that don't work. When you're alone with a girl, telling a joke...


Sống có trách nhiệm. Nắm bắt tình hình. Biết mục tiêu hướng tới. Tự quyết định.

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Part of being self-reliant is undertaking certain responsibilities that enable people to experience independence.  Doing simple things such as paying your bills on time, cleaning up after yourself if you make a mess, and going to work or school on time can help you feel more responsible and self-reliant. If you do not have a job, you have the responsibility of looking for a job, seeking education that will lead to employment, or starting your own business. Information is power, so having information will give you the power to make your own decisions and assert your independence.  Try to be well-rounded and keep up with information about what is going on in your place of business or school, your town, your state, your country, and the world. For example, knowing that a local ordinance determining whether backyard chickens can be kept in your area is coming up for a vote can give you the opportunity to lobby and vote for the ability to keep chickens for fresh eggs. You should have a sense of direction.  Something has to drive you.  For example, if you are attending college, you should at least have an idea of what you want to do after college and what you are passionate about studying.  You should also try to set goals for yourself.  Try setting short-term, medium-term, and long-term goals, then be realistic about what you need to do to meet those goals.  Seek out a career counselor if you are not sure what you’d like to do with your life.  Career self-assessments can be found online. Many websites like this one or this one can offer helpful guidance. Most schools have career centers or guidance counselors available to all enrolled students.  These resources can help you shape a vision for your future. Allowing people to make your decisions for you is essentially giving up your independence and self-reliance.  Assert yourself and make decisions for yourself based on your goals and dreams.  While it is important to be considerate towards other people, it is not necessary to give up your ability to make your own...


Sống lạc quan.

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Keep reminding yourself that the situation is only temporary. Spend each day hitting the pavement and looking for jobs. Use the local library and bookstore not only to search for jobs, but also to become more knowledgeable in ways that will help you get through this and find a job. Search the Internet for free community voicemail services, and/or get a prepaid cell phone so employers can call you. To build your funds, consider food stamps, food banks and soup kitchens. Most importantly, talk to people like social workers and religious organization workers who will sympathize and understand, and try to help.


Sống một cuộc sống đẹp lòng Thiên Chúa. Chính thức tham gia vào cộng đồng tôn giáo của bạn. Tích cực trong việc bảo vệ linh hồn của bạn. Chấp nhận rằng bạn sẽ có thể phạm sai lầm trong tương lai. Sống tốt.

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After you have repented, you should take the opportunity and work as hard as you can to live a life that pleases God. Different religions and denominations have different things to say about what pleases God, but read the text and think about how you feel too. If God is in your heart, he will lead you to the right answer. One thing that you can do that will please God and help keep you from returning to sin is to formally enter and be active in your religious community. For example, get baptized if you have not been already (and you are Christian). Go to services regularly, give money to your organization so that they can help others, and talk with the other members in your community about God's path. Help and love your brothers and God will be pleased. You should take an active role in protecting your soul in the future. Confess regularly and deal with your sins as often as possible. Watch out for things that you know lead you into temptation and stay away from people who don't have your best interest in mind. Keep reading the holy text and let God's light lead you down the best path for you. You are not perfect and you will make mistakes. God knows this. When you know it too, that is when you know that you are humble. Don't lose sleep at night worrying about what you might do to displease God. What matters to Him is that you try to that you make things right when you don't quite make it. Sins are mistakes that lead us to hurt others and hurt ourselves. When we live a life free of sin, not only do we please God and preserve our souls for eternity, we also make our lives happier and more fulfilling. This is why it's important to take sin head-on. If you're doing something that makes you unhappy or leads to hurting other people, stop! By bringing your soul the comfort of forgiveness, you'll lead a much happier life.


Sống một cuộc đời toàn vẹn nhất Dành thời gian cho người thân yêu. Viết nhật ký biết ơn. Chăm sóc bản thân.

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. Ultimately, it's best to avoid spending too much time worrying about death and dying. Instead, fill each day with as much joy as possible. Don't let little things get you down. Go outside, play with friends, or take up a new sport. Just do anything that will take your mind off dying. Instead, focus your mind on living. Many people with the fear of death think about it daily. It means that you have a lot of things you want to do in life. Let the fear work through and ask yourself, “What is the worst thing that will happen today?” Today you are alive, so go and live. Surround yourself with people that make you happy and vice versa. Your time will be well-spent – and well-remembered – when you share yourself with others. For example, you can rest assured that your memory will live on after you die if you help your grandchildren develop happy memories of you. A gratitude journal is a way for you to write down and acknowledge the things you're thankful for. This will help keep your focus on the good things in your life.  Think of good things about your life and cherish them. Take some time every few days to write down a moment or thing that you're grateful for. Write in depth, savoring the moment and appreciating the joy you've received from it. Avoid getting involved in bad situations or doing things that can raise your chances of dying. Avoid unhealthy activities like smoking, drug or alcohol abuse, and texting while driving. Staying healthy removes some of the risk factors that can lead to death.


Sống theo giá trị của bạn. Làm những gì bạn đam mê. Ra ngoài. Khám phá thế giới tinh thần.

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The values you hold are central to who you are as a person. They help shape your identity in many ways. One of the easiest ways to find a sense of purpose in life is to always embody the values that you hold dear.  If being kind and compassionate are part of your values, then find ways to practice kindness and compassion every day. If religion is one of your values, then practice your religion regularly. If fostering a sense of community is one of your values, then get to know your neighbors and try to organize a monthly get together. If you are passionate about your job, that will make you very happy in life. If you are not passionate about your job, that's okay - you just need to find things that you're passionate about outside of work. Having something that you are passionate about can help you feel more fulfilled and it will give you a better sense of purpose.  Start doing what you love, and what makes you happy (provided that what makes you happy is safe and legal). There's no reason to put off doing things that you are passionate about. Many people even find ways of building their passions into a self-sustaining job. It takes work, but it starts with finding time to do what makes you happy.  If you don't have anything you're currently passionate about, find something. Look to your set of values for inspiration on things that might bring you joy. Or, pick up a new hobby. Learn an instrument, take an instructional class, or go to a hobby store and ask someone who works there for suggestions on good beginner's crafts. Some people find that spending time outdoors gives them a sense of purpose and fulfillment. There are even wilderness therapy treatments that use outdoor activities, like hiking and camping, to help people overcome psychological problems and addictions. Search online to find parks and hiking trails near your home. Just be sure to follow all the necessary safety precautions, and bring someone with you if you're new to the area or the activity. Religion is not for everyone, and it won't...


Sống theo một lịch trình nhất định. Bổ sung vitamin D. Cẩn thận khi điều khiển phương tiện giao thông hay vận hành máy móc.

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If you’re planning on staying nocturnal for a while, it’s important to stick with a steady schedule. Go to bed at the same time of day and rise at the same time, too. If you don’t, your sleep schedule will end up all over the place, and that can wreak havoc on your health.  After you’ve gradually gotten accustomed to your schedule, stick with it the same way you would a regular schedule. Set your alarm and try to go to bed on time. When you’re ready to go back to a normal day/night schedule, do it gradually. Staying inside during the day means you won’t be exposed to the sun’s healthy rays. Sure, too much sun is a bad thing, but too little sun is actually worse. When you don’t get exposed to any sun, your body doesn’t produce vitamin D, which is essential to healthy bone growth and other natural functions.  Try to arrange your schedule so that you get at least a little sun exposure during the daylight. You may want to get a sun lamp to stimulate vitamin D production if you’re getting very little sun. When you adopt a nocturnal schedule, you’re going against your body’s natural rhythms. You’re always going to be a little sleepier and less sharp than you’d be if you had a normal day/night schedule. For this reason, it’s important to be careful operating machinery, including a car, while you’re still getting used to being awake all night. Stay as alert as possible, especially while you’re at work.


Sống theo tín ngưỡng tâm linh của bạn (nếu có). Điều chỉnh thói quen hằng ngày sao cho phù hợp với giá trị của bạn. Đặt ra các mục tiêu cá nhân Chọn con đường học vấn và sự nghiệp hướng đến mục đích sống của bạn. Tận hưởng những gì mà bạn yêu thích ở mức vừa phải để có một cuộc sống cân bằng. Cho phép bản thân tiếp tục học hỏi và phát triển khi bạn đã hiểu biết hơn.

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You may follow a religious path or may hold a set of personal spiritual beliefs. You’ll feel much happier and connected with the world if you incorporate these beliefs into your daily life. Make choices that are in line with your beliefs, and spend time everyday connecting with your higher power.   Meditate or pray daily. Join a community of people who share your beliefs if you can. This will help you deepen your faith. If you catch yourself making choices that aren’t in line with your beliefs, stop and reflect on why you’re doing this. Then, do your best to make changes. so they’re in sync with your values. The small choices you make every day can have a big impact on your life. Make sure you’re doing things that support your values and purpose in life. Here are some changes you might make:  Use recycled products if you believe in environmentalism. Choose organic foods if you think pesticides are bad. Pick natural products if you think chemicals are harming people. Eat vegetarian or vegan to help animals or the environment. Walk or bicycle to use less fossil fuels. Give money or food to people in need to help others. Let people merge in traffic to spread goodwill. Pay it forward by buying someone’s coffee. to help you work toward your life’s purpose. Finding your purpose is a lot easier than living it. The best way to get yourself on the right path is to create goals that will help you live the life you want. Think about the things that are most important to you, then break them down into steps. Create a timeline for accomplishing each step so that you can achieve your goals.  For example, you might set a goal to become a nurse. Your steps might be to do well in your science and math classes, volunteer at a nursing home or hospital, get a bachelor’s degree in nursing, attain a master’s degree in nursing, and get a job at a hospital. As another example, your goal could be to show your artwork in public. Your steps might include taking art classes to improve your skills, creating a body of work, entering local...


Sống trong hiện thực. Cười vui và chơi đùa cùng mọi người. Khiến bạn đời hoặc người yêu của bạn cảm thấy đặc biệt. Thể hiện sự tử tế.

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Put away your cell phone, tablet, laptop, and other devices that distract.  Be present in the moment with the people around you.  It's easier now to multi-task with modern technology, but it often lessens the experience of "being in the moment." Be open to listening to those around you by taking the time to really hear what they are saying.  Notice their body language, and tune-in to their actions. Share in activities with others that bring joy.  Make the everyday experiences more memorable by sharing them together.   Going to the grocery store can be an adventure.  Making dinner together can be rewarding. Humor can make ordinary things seem fun. No matter if you are just starting out in a relationship, or have been married for 30 years, it's important to show that you care about your partner even after all these years.   Make a special meal for your partner.  Be creative.  Putting in effort that goes beyond the usual routine is often rewarding for both of you. Give a small gift to show your love.  Whether it's a single rose, a handmade craft, or a card, it makes a world of difference to show you care.  Small surprises can become lasting memories and help to build stronger relationships. As you become more busy, you may start to be in a sort of "bubble" of school, work, and home, wherein you forget that there are lots of other people going through stressful times like you.  So while you're rushing to get from Point A to Point B, stop for a minute and look at the people around you. There might be someone in need, or who is feeling down.  Be kind to them, even in the smallest of ways. Sometimes the smallest gesture of kindness can change someone's outlook on their day, their week, their year, or their life.


Sống trong hiện tại. Chuẩn bị đối phó với những điều đang chờ đợi phía trước. Lên kế hoạch và dự liệu về tài chính. Chăm sóc bản thân. Xác định số lần có thể đi thăm người thân. Dự định trước những điều bạn sẽ nói với mọi người. Cân nhắc xem bạn sẽ nói gì với con cái.

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If you try to think about all the years ahead without the person you love in your life, you'll likely get overwhelmed. Instead, take it moment by moment, dealing with what each day brings you. If you have trouble staying in the moment, you can try a mindfulness technique. For instance, while you're in the shower, try really paying attention to what you're doing. Don't let your mind wander to what's going on later in the day; instead, pay attention to how the soap feels on your skin, the way the hot water relaxes your muscles, and the scent of soap in the air. Focus your attention on the sensations you're feeling, not what's going through your head. This advice may seem contrary to the last step. However, you can still stay in the moment while knowing that what comes ahead may be difficult. For instance, you may begin to lose certain relationships because your loved one is in jail. People may not be as forgiving as you'd like them to be. Of course, it will hurt, but if you lose friends, know that you will probably also gain friends who are going through the same thing. In addition, you know the people who stick around will see you through thick and thin. If the person you loved provided part of the income for your household, you're going to need to get a new plan. You may need to get a second job or even move. Take a careful look at your budget to see what is necessary for you to survive.  Include the extra costs of supporting your loved one in jail. Jail can be expensive for those on the outside. From making phone calls to buying items at the commissary, your loved one will need money to help her while she's inside. However, those costs can add up quickly, as even adding money to an account comes with fees. Therefore, set a budget of how much you think you can reasonably spend on the person per month, and stick to it. If you don't think it's enough, see if anyone else in the family is willing to help out. You're also not going to have their support around the house, so you may find yourself with extra...


Sống tại Mỹ dưới dạng thường trú nhân hợp pháp. Xin nhập tịch. Nộp đơn cho USCIS. Tham dự phỏng vấn nhập tịch với nhân viên của USCIS. Tham dự bài thi nhập tịch Mỹ. Tham dự nghi lễ nhập tịch.

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Before you are eligible to become a US citizen, you must live in the country as a permanent resident for 5 years. This period is reduced to 3 years if you are married to a US citizen or for other special circumstances such as military service.  Your residency must also be continuous, or the time starts over. While it's okay to take brief trips out of the country, at least 30 months of continuous residency in the US is typically required. While you're a permanent resident, take care to follow all applicable laws and local ordinances. Any infractions could make it more difficult for you to become a citizen. After you've lived in the US for the requisite period of time, you can apply to become a citizen of the US. The application, Form N-400, is available on the USCIS website.  As a Green Card holder, you are entitled to live in the US permanently. However, if you become a naturalized citizen, you have the right to vote and receive benefits, such as Social Security, from the federal government. Fill out the application completely and accurately. Be honest in your answers, even if you think the truth might hurt your chances of becoming a citizen. Before you begin the application process, the USCIS recommends you read the Guide to Naturalization. You can download the guide at https://www.uscis.gov/sites/default/files/files/article/M-476.pdf. Once you've completed your application and compiled any necessary supporting documents, mail it to the appropriate USCIS lockbox facility along with the fees for processing. The Guide to Naturalization provides the addresses for the lockbox facilities. Generally, the address you use depends on where in the US or its territories you currently live. After your application is processed, you'll receive a notice of the date, time, and location of your interview. The interview typically covers questions about your application, as well as your background, your character, and your attachment and loyalty to the US and the US Constitution. While you are taking your interview, you are...


Sống vì hiện tại. Hít thở sâu. Nói câu khẳng định. Mỉm cười. Thực hiện “soi cơ thể”.

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Anxiety often occurs when we worry about the future or past. Spend a few minutes actively focusing on the present. Choose one simple task, such as washing the dishes or making a cup of tea. Take five minutes to focus intently on that one task, taking in as many details as you can. At the end of these five minutes, you will find yourself more at ease. Taking deep breaths is an excellent way to bring your focus into the present moment. Furthermore, focused breathing has been shown to slow your heart rate and lower your blood pressure, which both have a profound effect on your stress level.  Take 5-10 slow deep breaths. Concentrate on making your inhale the same length as your exhale. Inhale through your nose and exhale through either your nose or mouth. An affirmation is a positive statement about yourself. Affirmations can be written out, or recited in your mind, but they have the greatest impact when spoken aloud.  Prepare some affirmations ahead of time. Do you experience anxiety when you try to write? A good option might be “I am a good writer.” When anxiety and stress bubble up for you, calmly state your affirmation. It may help to look in the mirror as you do so. Other affirmation ideas include: I am a good person; I deserve to be happy; I am good at my job; and I am beautiful. Laughter has been proven to stimulate the production of beta-endorphins in the brain. In fact, even anticipating a laugh can stimulate this production. If you find yourself in a stressful moment, take some time to locate something funny. Even if you don’t laugh out loud, the anticipation might be enough!  Look for a humorous video. Recall a funny experience with friends. Listen to a comedy podcast. ” A body scan is an easy meditative practice that can relieve stress and help you feel grounded. This can be done in as little as 30 seconds. The idea is to bring awareness to each part of the body; not to judge or even to change it.  If you have space, lie down on the floor. (If you don’t have space, that’s okay. You can perform the...


Sống đúng đắn ở hiện tại. Thử một số hoạt động mới mẻ. Tăng thu nhập. Nhớ mỉm cười. Tránh xa người tiêu cực trong cuộc sống.

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Although it is certainly important to in some sense live for the future (by doing things like planning, saving, etc.) it is also very important for your well-being to enjoy life in the moment.  During your day, pause a few moments. Take 5 deep breaths in and out and notice all your sensations. Try not to judge your sensations but rather just experience them freely. Hobbies help us grow and re-charge our batteries; they stimulate our minds and our bodies and they allow for creativity. All of these things can help us to feel like we are living a good life. If you are stuck figuring out what activities to engage in, try the website: http://www.meetup.com/ Studies show that money does buy happiness, but only up to about $75,000, and then the relationship between money and happiness (i.e., a better life) becomes much weaker. That said, depending on how you define "a better life," income may continue to be associated with greater life satisfaction the more money people make, even above $75,000. It is important to think about your particular circumstances and definition of a better life and to decide how important money is to you. Children laugh way more than adults do; they are free and happy and their lives are great and care-free. Being an adult doesn’t have to mean that life is serious and dull. Try your best to laugh and joke around each day to keep things light and fun. If you don’t feel like generating humor yourself, try watching some stand-up comedy or a funny TV show. If someone you know is constantly dragging you down or making you feel bad about yourself, stop associating with this person. Although you may feel guilty at first, over time without his negative influence in your life, you will likely feel better.  If it is a friend, let him get the hint by responding to his messages less and less and with longer and longer delays or just stop all contact immediately. If it is a family member or someone you live with, try to avoid this person by being out of the house when he is around, or by staying in your...


Sống đơn giản. Sử dụng tốt gói ăn, nếu bạn có mua. Đừng mở tiệc tùng hay đi ăn tiệc. Không đi xe hơi đến trường. Cân nhắc mua sách dùng rồi hoặc thuê sách. Nếu sống ở ngoài trường, bạn hãy tìm bạn cùng phòng để chia tiền thuê nhà. Nếu phải mua thực phẩm, bạn hãy nghĩ đến các cửa hàng giá rẻ như Walmart hoặc Kroger (dùng thẻ tiết kiệm). Nếu sống trong trường, bạn hãy chọn phòng ở hợp túi tiền.

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While in college try to eat inexpensively and not eat out too much. Remember that fast food restaurants are not cheaper than the grocery store and look after your health by eating well. Most colleges require those who live on campus to buy a meal plan. Use to-go boxes to take food from dining halls to eat later, especially if it can be stored easily. Keep them simple. A potluck with friends can be just as fun or more fun than eating at a noisy, crowded restaurant. By doing so, you avoid having to pay for gas, maintenance, or parking. Plus, not bring a car keeps you closer to campus. Instead, use cheaper modes of transportation such as walking, biking, and public transportation. This is easier to do in more urban cities Used or rental books are cheaper than new. Compare prices those from Chegg, Amazon, and your school bookstore. Or, you can buy or share books with a friend. Sell back used textbooks after you are done with them. Try to pick apartments that include appliances. Unlike on-campus dorms, off-campus housing are usually cheaper (depending on the city) and don't require you to buy a meal plan. Just make sure that you don't live too far from campus and factor in grocery cost Stock up on storable "dorm food" that don't require appliances such as cereal, oatmeal, yogurt, granola bars,Ramen noodles, crackers, peanut butter or hazelnut spread. Save even more money by taking some food, drinks, or condiments to-go from dining halls. Check your university's housing options and rates. Doubles-rooms are usually cheaper than single or suite-style, but also means less room and privacy. Weigh pros and cons before choosing.


Sống ở nhà. Mua sách giáo khoa cũ trực tuyến. Tận dụng khoản tài trợ và cho vay. Tham gia Chương trình thi trình độ cao đẳng (College Level Examination Program hay CLEP) hoặc, Phòng ngừa bị Thương, Nâng cao Năng lực (Prevent Injury, Enhance Perfomance hay PEP) bên ngoài lớp học. Vừa học vừa làm. Xem xét gia nhập quân đội.

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Point blank, living at home can easily save you more than $10,000 in your college career. And don't forget the money you'll save on food, too. Living in the dorms is expensive, it can lead to worse grades, and it throws you into a new environment that sometimes leads to quitting. If you stay at home, the transition will be easier and easier on the stretch of your pocketbook. Let's not forget that this prolongs how long you can depend on your family for. Home-cooked meals, family outings, and a nice house to live in for free? Yes, please. Textbooks are getting ridiculous. $400 for a wad of paper and ink? No thanks. Don't bother getting new ones at the bookstore – buy used textbooks online. They're infinitely cheaper and can get you through the class just as well. You can even rent textbooks now, too. A quick online search will result in plenty of websites that can hook you up with exactly what you need for a fraction of the price. It's not like you need to keep the book anyway. Apart from scholarships and need-based financial aid, there are grants and loans. Here's the details:  You don't have to pay the money back for grants. They are academic, talent, and need-based. The Pell Grant may be one you're familiar with, and that's a federal program. It likely will be indicated on your FAFSA. But you can apply for other specific, private grants, too. Loans do need to be paid back. Your school will include this recommendation on the FAFSA if you qualify. You can also take out private loans if need be, and your parents could take out a Parent Plus Loan, too, if desired. Look at your school's policy when it comes to Advanced Placement Program (APP), the College-Level Examination Program (CLEP), and the Provenience Examination Program (PEP).  With these programs, you take an exam in a subject (or two or three or four) and if your score is high enough, you can get college credit. Almost sounds too easy, doesn't it? Every school has a different policy. Talk to your academic adviser about your prospects. Why is this...


Sờ vào trán hoặc cổ của người bệnh. Quan sát xem da của người bệnh có ửng đỏ không. Nhận biết nếu người bệnh lịm đi. Hỏi người bệnh xem họ có đau không. Kiểm tra xem người bệnh có bị mất nước không. Hỏi người bệnh xem họ có buồn nôn không. Lưu ý nếu người bệnh run hoặc toát mồ hôi. Xử lý cơn sốt co giật kéo dài hơn 3 phút.

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The most common way to check for a fever without a thermometer is to feel the person's forehead or neck to see if it feels hotter than usual.  Use the back of your hand, since the skin on your palm isn't as sensitive as these other areas. Do not feel their hands or feet to check for a fever, as these can feel cold when a person’s body temperature is in fact high. Keep in mind this is the first step to figuring out if something might be wrong, but it can't accurately tell you if someone has a dangerously high fever. Sometimes a person's skin can feel cool and clammy when they have a high fever, and sometimes their skin might feel very hot even though they don't have a fever. Make sure to check the person's skin temperature in a room that isn't too hot or cold, and don't check right after the person has been sweating due to exercise. A fever will usually cause the skin on the person’s cheeks and face to turn red. However, this may be more difficult to notice if the person has darker skin. A fever is often accompanied by lethargy or extreme fatigue, like moving or speaking slowly or a refusal to get out of bed. Children with fever may complain of feeling weak or tired, refuse to go out and play or have a loss of appetite. Body aches in the muscles and joints also often happen at the same time as a fever. Headaches are also commonly experienced by people along with fever. When a person has a fever, it's easy for him or her to become dehydrated. Ask the person if they are very thirsty or if their mouth feels dry. If the person has urine that is bright yellow, this could be an indication that he or she is dehydrated and may have a fever. Darker color urine than normal is also an indication of more serious dehydration. Nausea is a key symptom of a fever and other maladies like the flu. Pay close attention if the person feels nauseated or is vomiting, and can't keep food down. As the person’s body temperature goes up and down, it’s common for the person to shiver and feel cold, even when everyone else in the room...


Sở hữu dáng điệu tốt. Mỉm cười. Giao tiếp bằng mắt. Hãy là một quý ông. Biết cách trò chuyện. Nói một cách rõ ràng và cẩn thận.

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It might seem irrelevant, but standing up straight makes you seem confident and in control, which people do find attractive. Proper posture can also make you appear taller. Keep your shoulders squared, your spine straight, and try to center your hips over your feet. Walk with confidence and don't drag your feet or shuffle. Also, don't stare at the ground, and putting your hands in your pockets can make you look shy or nervous. Offering someone a genuine smile is one of the easiest things you can do to seem instantly appealing. Practice smiling often, and try to get into a frame of mind where your grin is easy to trigger. Develop a warm sense of humor. Find joy and laughter in the ridiculous aspects of life, and don't be afraid to point this out to other people. Try to keep your jokes free of references to bodily functions, sex acts, or disparaging other groups of people. When you're talking to someone (especially someone you like), demonstrate that you're interested and paying attention by making consistent eye contact. Use eye contact to flirt. Throw several glances at someone sitting near you or across the room until he or she catches you. Maintain eye contact for a second, smile and look away. You don't have to be a stuffed shirt to show basic care and consideration for other people. Say "please," "thank you," and "excuse me," and show courtesy by holding doors open for people walking behind you.  Be respectful of other people. Don't tear down other people's beliefs, and don't be unnecessarily rude to them. If someone tries to start a confrontation with you, walk away calmly — this illustrates that you won't sink to the other person's level. Don't swear or make crude comments in public. It's fine to let your hair down a little bit around your guy friends or your family, but avoid talking this way around people you don't know well. Being a competent conversationalist can help people feel more at ease and relaxed around you. Know how to casually inquire about how someone is doing, and let that lead into...