Hỏi xin những bài kiểm tra trước đây. Tìm hiểu liệu bạn có bị trừ điểm khi bỏ trống câu trả lời hay không. Trước khi đoán, hãy trả lời những câu hỏi mà bạn biết đáp án. Tìm gợi ý ngữ cảnh trong đề kiểm tra. Chọn những câu trả lời có vẻ quen thuộc.

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Ask if your teacher keeps past exams on file and if they’d be willing to share them with you. You can get a feel for the types of questions they ask and look for patterns in correct answers. Keep in mind that it’s always better to study the material instead of trying to outsmart your teacher. If you have a choice between studying your notes or figuring out how often “True” is the right answer, go with studying. Ask your teacher or find out whether your standardized test takes points off for blank answers. Some test makers discourage guessing by deducting points only for incorrect responses. If you don’t get points off for a blank response, it’s best not to guess.  The SAT used to have a guess penalty. It ignored blank responses and deducted points only for wrong answers. However, College Board got rid of the guess penalty in 2016. The PSAT, ACT, and AP tests don’t use a guess penalty either. For each of these tests, you get a point for a correct answer and zero points for a blank or incorrect answer.  Standardized tests are subject to change, so make sure you know if an updated test includes a guess penalty. Time management is often a key test taking factor. Instead of spending too much time trying to make a good guess on a tricky question, breeze through all the questions you can answer confidently. You wouldn’t want to run out of time and leave an easy question blank. You might find a clue to a tricky question elsewhere in a test. Other questions might jog your memory or give you a context clue that shines a spotlight on the right answer to a hard question. For example, suppose a multiple choice question asks if a weta is a plant, insect, fish, or mammal. A later question asks, “How many species of weta have entomologists identified?” If you know entomologists study insects, you’ll know the answer to the earlier question. Sometimes the right answer will trigger a feeling of deja vu. If you’re torn between a familiar answer and one with terms you’ve never seen before, choose the one that rings a bell.


Hỏi xung quanh. Không theo dõi hoặc rình mò. Can đảm nói với chàng cảm giác của bạn! Đừng thất vọng nếu cậu ấy không đáp lại tình cảm của bạn.

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An easy way to find out how he feels is simply to ask other people. Of course, you should do this with caution because you don't want him to find out what you really think about him. Here are some ways to find out: There's no way to turn off a guy faster than to be the obsessive girl who tries to learn every detail of his life. Here are some things to avoid at all costs:   Looking through his phone. If he leaves his phone out, do not look through it to see if he's texting other girls. If he catches you, he will see that as a big red flag.  Looking through his email or Facebook messages. If he walks away from his computer for a minute, avoid the temptation to be a snoop.  Following him around to see who he's hanging out with. This may put him more in the mood for a restraining order than romance. In the end, things may not move forward if you don't take the initiative. If you're pretty sure he likes you or are just feeling brave and like you have nothing to lose, then go ahead and tell him how you feel.  Be lighthearted. Don't take it too seriously. Don't arrange a time and place to meet up and say, "I have something important to tell you." Just find the right moment to tell him you have a crush on him and are wondering if he feels it too. Don't make it a big deal--you don't want him to feel bad if he doesn't feel the same way. Be creative. Find a fun way to tell him how you feel. You can send him a note, a Valentine, or ask him to solve a riddle. Don't overdo it, but if you think outside the box, he may be impressed. In the end, it may just not be meant to be. If you want to continue the friendship, here are some things to keep in mind:  Don't be too disappointed if he doesn't share your feelings. This will just make everyone feel bad in the end. It's better to play it off. Remind yourself what a great friend he is and how lucky you are to have him. You may have missed out on a chance at romance, but you have a great friend for life. Know when you need to take a break. If your crush has blossomed into...


Hỏi xung quanh. Tìm kiếm trên mạng. Sắp xếp cho cuộc hẹn đến bác sĩ khám lần đầu. Đánh giá về cuộc hẹn gặp bác sĩ.

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Seek out the advice of people you trust, like friends and family members, as you begin your search for a new physician.  Ask friends and family members a variety of questions. Ask if they know a good doctor, whether they'd recommend their current doctor, how long it takes to get an appointment, what the waiting time is like, and how long their doctor generally spends with patients.  If you're seeing any health care specialists, like an allergy doctor or dermatologist, you could also ask one of them for suggestions. A specialist doctor might be able to refer you to a friend or a colleague. There are a variety of ways to find a doctor through online searches. This can be especially helpful if you're new to the area and do not know anyone who you could ask.   The American Medical Association has a doctor finder tool. Not only can you find doctors in your area who specialize in certain fields, you can also get a sense of a doctor's reputation. Information on medical malpractice records and overall patient satisfaction is available.  You can also search online using your insurance provider. They generally have a list of doctors that take your insurance, and you can search by field and location.  The Affordable Healthcare Act has a list of providers online. Other websites like healthfinder.gov, also have databases of physicians.  Physician rating sites, such as Healthgrades, can be a hit and miss tool for gauging a doctor's competence. People often only post if they loved or hated a doctor, so opinions are often biased or given in response to temporary frustrations. Once you have found a doctor you think might be right for you, you should schedule an appointment as soon as possible. There, you can discuss your medical history and specific needs with your new physician.  When you call to schedule an appointment, have a variety of questions ready. Ask how long an appointment typically takes, how long lab work and x-rays take to process, whether your doctor is board certified, and who sees patients if your doctor is...


Hỏi ý kiến bác sĩ về phương pháp điều trị bằng thuốc. Cân nhắc việc sử dụng kháng sinh. Hỏi ý kiến bác sĩ về liệu pháp sinh học. Chuẩn bị tiếp nhận phẫu thuật nếu cần thiết.

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There are several types of medications that are used to help control IBD.  Aminosalicylates target colon inflammation, but are less effective at treating the small intestine. These drugs are usually used to treat mild to moderate colitis. Sulfasalazine is effective, but side effects include nausea, vomiting, diarrhea, heartburn, and headache. Corticosteroids fight inflammation, but suppress all immune response instead of focusing on the colon. These drugs (prednisone, methylprednisolone) are used for moderate to severe colitis. Side effects include weight gain, excessive facial hair growth, mood swings, high blood pressure, type 2 diabetes, osteoporosis, bone fractures, cataracts, glaucoma, and an increased risk of infection. Azathioprine and mercaptopurine act slowly, so they're usually prescribed alongside a corticosteroid. Immunomodulators, like corticosteroids, suppress immune response to calm inflammation. They're usually used only when aminosalicylates and corticosteroids have failed. Cyclosporine is a very strong medication that begins to work within one or two weeks. Since it is so strong and comes with a range of severe side effects, it is generally only prescribed until less toxic medications can take effect. Infliximab and adalimumab fight intestinal inflammation specifically.  Infliximab can cause problems in people with cancer or a history of heart disease. Antibiotics don't treat the colitis itself. If intestinal ulcers cause infection though, antibiotics will prevent further complications.  Antibiotics can treat abscesses of fistulas (abnormal connections between organs or vessels) seen in Crohn's Disease and usually occurring in the small intestine.  Tell your doctor if you develop a fever, which could indicate infection. Though it may sound "natural" or "herbal," biologic therapies take their name from the fact that they're developed from biological material — usually protein. This treatment targets the chemicals responsible for inflammation. These fairly new medications are used for moderate...


Hỏi ý kiến bác sĩ để kiểm tra xem liệu bạn có bị tăng tiết mồ hôi hay không. Thử cân nhắc đến việc hỏi bác sĩ về phương pháp điện chuyển ion (iontophoresis). Suy nghĩ đến phương pháp tiêm Botox. Thảo luận với bác sĩ về việc phẫu thuật.

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This disorder is characterized by excessive sweating. It may be time to meet with a doctor if you have a sudden increase in sweatiness, if sweatiness disrupts your daily life, or if you experience night sweats without any apparent reason. Your doctor may ask general questions about lifestyle, or may request a history of your symptoms.  Your care provider may first advise non-prescription antiperspirants, or may prescribe a stronger topical medicine such as Drysol. Only a doctor can diagnose you with a treatable disorder such as hyperhidrosis. Iontophoresis is a process that involves applying low-level electrical currents to affected areas, such as palms. It has been shown in many cases to reduce sweating. This treatment is not permanent; it is administered twice a day for several days, after which you will have reduced sweatiness for several weeks. Then the procedure must be repeated again. Your doctor may suggest a device that you can use to treat yourself at home. Iontophoresis may not be right for you if you are pregnant or use a pacemaker. Botox, usually known as a treatment for facial wrinkles, can reduce sweating by paralyzing the nerves in your palms. This treatment can also work on other body parts, such as the soles of feet. This procedure may be more expensive than other options and is temporary, keeping sweat away for six to twelve months. Some surgical procedures can alter nerves that stimulate excess sweat production. Others can remove problematic glands in your palm. Surgical corrections become permanent about one month after the procedure, so there is room to reverse the changes. This doesn't mean surgery should be considered lightly; surgery can be expensive and may put you at risk for negative side effects.


Hỏi ý kiến bác sĩ. Chuẩn đoán liệu bạn có bị trầm cảm. Tìm hiểu nguyên nhân có thể dẫn đến trầm cảm. Nguyên nhân do hoàn cảnh. Nắm bắt các phương pháp điều trị. Viết nhật ký.

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Only after a thorough evaluation with a psychiatrist or psychologist can you be diagnosed with depression. Many illnesses and medications may contribute to depressive feelings. Therefore, your doctor will administer a variety of tests, conduct a physical examination, and an interview to get to the bottom of your symptoms. To overcome your depression, you have to first determine if what you're feeling are the symptoms of depression. Though depression is different for every person, there are a few signs that are hallmarks of the illness. You may have depression, if:  You feel worthless, helpless, or guilty without knowing why. You're feeling hopeless about most aspects of your life and can't imagine that anything will improve for you. You feel a decrease in your energy levels and are tired no matter what you do. You feel restless at night and have trouble sleeping and/or waking up in the morning. You've stopped feeling pleasure doing the activities that used to make you happy, such as spending time with friends, pursuing your hobbies, or being intimate. There has been a dramatic change in your sleeping habits, such as insomnia, early-morning wakefulness, or excessive sleeping. You have lost your appetite or are overeating, but cannot stop. It is much easier for you to be alone than to put the effort into interacting with others. You constantly feel irritable for no reason. You have had thoughts of suicide. If you are thinking suicidal thoughts, seek help immediately. Although doctors have not narrowed down one clear-cut reason people experience depression, they tend to see this disorder arise in people with common genetic, biological, psychological, and environmental factors. Your doctor might determine any of the following as being a cause of your depression:  Addiction to drugs or alcohol. If you have a drug or alcohol addiction, then this may be a cause for your depression. A doctor can help you see if you have an addiction and can tell you the next steps. Genetic causes. If depression runs in your family,...


Hỏi ý kiến bác sĩ. Hãy là chính mình.

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If there is a fluid problem around your chin area, it may need further consideration.  If there is simply fluid retention, ask your doctor to refer you to a masso-therapist who can expertly massage the area to try to unblock the fluid and assist with better posture and relaxation. Your appearance is more than your genetic features.  How you dress, how you present yourself, how you communicate with others, how you share your sense of you with others and how much confidence you have in yourself as a worthy human being are all worth 1000 times more than the appearance of a double chin.


Hỏi ý kiến bác sĩ. Nên tiến hành nghiên cứu cẩn thận. Dành nhiều thời gian để tham khảo. Nhận thức được rủi ro. Chấp nhận rủi ro có thể tồn tại trên cơ thể suốt đời. Hãy chắc chắn rằng bạn có đủ tài chính. Bắt đầu tiến trình phẫu thuật. Chăm sóc cơ thể sau phẫu thuật.

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Please, talk to your doctor before putting too much consideration into breast reduction surgery and certainly before talking to a plastic surgeon (who may have too much of a vested interest in getting your money). There may be other factors that may contribute to your breast size, health factors that may make surgery dangerous, and potentially much easier and less dangerous solutions.  Surgery is a particularly bad idea if you are young. Give yourself time: you may find you feel very different about your body in a few years. Surgery should also not be used just for cosmetic reasons or to help you fit into the clothes you like. Surgery is dangerous and the dress you wear should not be more important than your life. Research the best plastic surgery facilities in your area. If there aren’t any highly acclaimed or reviewed locations nearby, it may be worth your while to go out of your way to find one. Again, plastic surgery is risky, and you want the best treatment you can find. Get a consultation with a couple of different plastic surgeons. They will be able to advise you on the different methods of breast reduction and the results that can be achieved. They will also be able to advise on costs and other considerations. You should not choose any surgeon that seems untrustworthy or offers extremely cheap procedures. A poor surgeon can easily give you very bad looking breasts. There are a number of risks associated with breast reduction surgery, many of which are also carried with any other surgery: the basic risk of using anesthesia is present, since anyone at any time may develop a bad reaction to those drugs and die on the table. You may also develop an infection or blood clots. There are other risks as well:  You run the risk of scarring, which may even go so far as to form keloids. You may end up with uneven or unusually shaped nipples. You may lose the ability to breast feed, complicating the situation if you ever plan to have children. Breast surgery cannot be undone. This is obviously a problem if the...


Hỏi ý kiến bác sĩ. Sử dụng thuốc nhuận tràng. Uống thực phẩm bổ sung chất xơ. Cân nhắc việc bổ sung magie. Hỏi bác sĩ về thuốc N-acetyl cysteine (NAC).

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There are many colon-cleansing supplements on the market today. Some are designed to help to flush the colon of impurities, while others are made to support your organs in the act of detoxification. Before you take any of these supplements, you should consult with your doctor to make sure these products are safe for you. Laxatives are products that stimulate your colon to work faster and to empty its contents. Take great caution with laxatives, because they can cause uncomfortable cramping and diarrhea if taken in high doses. They can also cause other side effects such as belching, bloating, gas, or stomach cramps. Try brands such as Milk of Magnesia, Miralax, or Dulcolax.  If you use laxatives on a long-term basis, your colon will actually become dependent on them, so make sure to use them only for a few days a time.  If you want a more natural laxative, a gentle laxative tea is usually sufficient during a colon cleanse. Step 1 to 2 tea bags of Yogi Tea Soothing Mint Get Regular Tea in hot water for 5 to 10 minutes. Drink the tea at night and 6 to 8 hours later you should have a normal bowel movement. In addition to fiber-rich foods, supplements that contain fiber bind toxins and help the colon excrete them. Add 2 tablespoons (~7.4 g) per day of rice bran, psyllium, or oat bran fiber. An easy way to consume fiber is to add it directly to smoothies or oatmeal.  Make sure to drink lots of water when you are adding fiber supplements. Otherwise, fiber can cause constipation or intestinal obstruction. You can also take dissolvable fiber supplements, such as Benefiber and Metamucil. Magnesium gently draws water into your colon and has a natural laxative effect. Unlike herbal or over-the-counter laxatives, magnesium is non-addicting and will not cause dependence when used long-term.  Take 300 to 600 mg of magnesium citrate per day. Make sure not to exceed 900 mg per day because excessive magnesium can cause health issues. You can also buy liquid magnesium citrate and drink it instead of using a supplement. Make...


Hỏi ý kiến bác sĩ. Đi mua sắm tại cửa hàng tạp hóa. Sẵn sàng đối mặt với tác dụng phụ.

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Most likely, a doctor or surgeon is requiring you to follow a clear liquid diet.  However if you are doing this for yourself for other reasons, it's important to talk to your doctor about whether or not a clear liquid diet is safe for you.  Ask your doctor the purpose of the clear liquid diet, how long it needs to last and what exactly you're allowed to consume during that time. Also ask if you should limit physical activity, discontinue supplements or discontinue or change any medications you're currently taking. Ask your doctor to review any potential side effects your doctor may expect you will experience during your clear liquid diet. Once you're clear with what you can and cannot have during your liquid diet, take a trip to the grocery store. They key to success is being prepared; have the right clear liquid foods on hand.  Stock up on the items you're allowed to have so you have all the necessary items at home ready-to-go. It's helpful to have everything you need at home.  It may be hard to follow the prescribed diet if you don't have adequate supplies at home or at work. Stock up on items like:  broth, popsicles, jello, flavored waters, tea, coffee, and clear juices (like apple juice or white grape juice). Clear liquid diets may be associated with some side effects.  It'll depend on what you can have on your clear liquid diet and how long you're supposed to follow it.  Side effects are usually mild and may include:  hunger, headache, nausea, fatigue and diarrhea. Call your doctor if symptoms worsen or if you're feeling sick.  Tell them when the symptoms started and how they're affecting you.


Hỏi ý kiến của anh ấy về những điểm tương đồng của cả hai. Bất đồng theo cách tinh nghịch và trêu đùa với anh ấy. Tránh nêu câu hỏi mà anh ấy đã biết rõ câu trả lời. Tăng cường sự tự tin của anh ấy. Tìm hiểu cách thức và thời điểm để kết thúc cuộc trò chuyện. Thường xuyên gửi tin nhắn sau đó.

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After you have made your first connections, you want to continue messaging him and having conversations to keep the connection you have made with him strong. One way to make your connection stronger and keep your conversation interesting is to ask him his opinions on things.  Whatever you have in common, be it books, movies, food, etc, think about good questions to ask him that are open ended and will start interesting conversation. For example, if you both love Harry Potter, you can ask, “So what do you think is the best Harry Potter book?” And feel free to completely agree or disagree with him. These kinds of disagreements can lead to banter and can be pretty fun to have. You can start by telling him something that you have an opinion of and then ask his opinion on it. This question can also be related to the context of where you are or what you are doing. For example, if you are eating an apple at lunch, you could say, “I think that Granny Smith are the best apples period, but out of curiosity, what kind of apple is your favorite?”  Once again, being playful is a good way to make your conversation more fun, especially when you are talking about simple topics and just getting your conversation going. Come up with a few different questions you can ask him before you talk to him because topics of conversation can go more quickly than you realize. He will want to keep talking to you if you have fun when you talk. An example of banter is if you raise an eyebrow when he tells you that his favorite apple is Red Delicious, and you say something silly like, “You are saying you like Red Delicious apples best? Well I guess we can’t all be perfect.” Guys like this kind of silly banter because it is low pressure and fun. Banter is great because you two don’t have to talk about anything in particular, but you are still making a connection. Practice bantering with your friends and family. Find silly things to disagree with them on. Playfully disagreeing can be good for your other relationships too. Try not to use small...


Hỗ trợ bạn bè nếu họ không muốn trò chuyện. Tập lắng nghe chủ động. Tránh ngắt lời.

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If a friend who is frustrated or in pain says they don’t want to talk about their feelings right now, it can sting. You want to be a good friend and help them, and it feels like you can’t do that if they won’t open up. It may be difficult, but the best thing to do in these situations is to let your friends have their space.  Let them know, “That’s all right. I’m not going to push you if you don’t want to talk. Just know that I am here for you if decide later that you need someone to listen to you.” There are a lot of reasons your friend may not be ready to talk. They may not be sure how they feel about a situation. They may be trying to move past it. They may not feel safe comfortable talking about the situation. Don’t take it personally. Just respect them. Active listening is a set of tools you can use to show your friend that you’re involved and engaged in what they are saying. It’s based on maintaining open body language, avoiding giving unsolicited judgment or advice, and expressing an active interest in what your friend says.  Paraphrase your friend periodically as they speak. This lets them know that you are paying attention to what they are saying. Express empathy. Empathy is very important in active listening. If your friend has negative feelings, whether they are toward you or someone else, validate those feelings rather than questioning them. For example, if your friend is  stressed by their job, listen to them until they’re done speaking. Then, paraphrase and show empathy by saying “What I hear is that you feel really stressed right now, and I understand how a workload like that can lead to stress.” You may have questions when your friend is talking or they may have reminded you of your own story. Still,  it’s important to avoid interrupting your friend while they’re talking. This lets them know that you respect what they have to say. If there’s something you really want to address but your friend is still talking, make a note to yourself. It could be a mental note, or you could write down a few...


Hỗ trợ cho bài viết của bạn bằng các dẫn chứng từ tác phẩm. Sử dụng phương pháp PIE. Gắn trích dẫn vào lời của chính bạn. Không trích dẫn quá nhiều.

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This means that you should incorporate direct quotations from the text you're writing about to support the points that you are making with your writing. Using quotes from the text will increase your credibility as an author and will support your ideas more effectively. This means that you will make a Point, Illustrate it (with a quotation from the text), and Explain how the quote makes your point. For example, you might say the following: Huck Finn garners a significant new identity from being a raftsman.  He insists, "It amounted to something being a raftsman on such a craft as that."  This shows the freedom and pride he associates with his raft. A quotation should never stand alone as its own sentence in an academic paper.  Instead, you should use your own words to "anchor" the quote into your sentence either before or after the quotation.  Incorrect: "It amounted to something being a raftsman on such a craft as that." Correct: He insists that "It amounted to something being a raftsman on such a craft as that." Correct: "It amounted to something being a raftsman on such a craft as that," Huck insists. Your words should still make up approximately 90% of your analysis, with the other 10% being direct quotation. Using too many quotes seems lazy and ineffective, and will probably earn you a poor grade from your professor.


Hỗ trợ các công viên quốc gia, khu bảo tồn thiên nhiên và vùng hoang dã đang bảo vệ sinh cảnh của những loài động vật nguy cấp. Giữ nguyên hiện trạng của tự nhiên sau khi bạn tiếp xúc với nó. Tham gia một nhóm bảo vệ các loài động thực vật hoang dã. Khuyến khích nông dân và những người có quyền sử dụng diện tích đất lớn gây dựng sinh cảnh sống cho các loài hoang dã và giữ nguyên những rừng cây cổ thụ. Cùng lên tiếng với những người khác để được lắng nghe.

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Visit them, spend money there, or volunteer at one.   Teach kids about protecting endangered species.  Many parks have special programs and tours for children. When you travel, consider ecotourism in areas struggling to protect large numbers of endangered species.  For instance, there are plenty of locals in Madagascar, an island nation east of mainland Africa with a unique and fragile ecosystem, who would like to preserve their endangered species; give them a financial incentive to do so. When you visit a national park or simply take a walk in the woods, follow the rules and do simple things to keep the area pristine:  pick up your trash; follow fire regulations; leave flowers, eggs, and even rocks and logs where you find them.  Take only pictures and leave only footprints. There are numerous national and international organizations that work to protect endangered species, and you may also find local organizations in your area.  They might be doing things as simple as weed removal and native planting in the local nature preserve.  Join them, or start a group yourself. If you know someone in this situation, inform them of the benefits of doing so.  If not, join an organization that supports farmers and others in making this choice. They say the "squeaky wheel gets the grease" for a reason.  If you believe endangered species deserve protection for their benefit and ours, let people know.  Increased awareness is the first step toward making positive change.  Contact your elected representatives.  Ask them to support not only legislation that protects endangered species here at home or supports the effort abroad, but also measures to reduce pollution and tackle climate change. Speak out in your community.  Help make fliers.  Talk at a school, library, or community center.  In a friendly but resolute manner, assist people in seeing the bigger picture, how the little things we do (or don't do) impact the whole system, including species endangerment.  Tell them how the loss of species creates a ripple effect that...


Hỗ trợ phần lưng dưới. Điều chỉnh ghế. Thả lỏng bàn chân dưới sàn nhà. Đặt máy tính ở vị trí tốt nhất. Sử dụng tai nghe. Sắp xếp thời gian giải lao khi ngồi làm việc.

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One of the biggest causes of back pain at work is not properly supporting your lower back. It’s best to have an adjustable chair with support, but if this isn’t available, you can modify your desk space to make yourself more comfortable.  If your chair doesn’t have back support, consider putting a pillow between your back and the chair to give your lower back extra support. You can also use this pillow to hold in an ice pack to help further alleviate your pain. A footrest may help to support your lower back further. Having a properly adjusted chair can reduce the strain on your back. Adjusting your chair to the proper height for you may not only reduce the strain on your back, but also relieve your discomfort.  You should adjust the height of your chair so that you can type with your wrists and forearms straight and parallel to the ground. A good way to judge if your height is correct is to see if your elbows are by your body and form an L-shape at your joint.  Change the back position and tilt of the chair so that you're comfortable and your back is supported. Once you’ve adjusted the height of your chair, your feet should be resting flat on the ground. This can help keep your back in a neutral position and relieve your discomfort.  You can use a footrest if necessary, which may also provide additional support for your back.  Avoid crossing your legs, which can cause you to sit in less than optimal positions and contribute to your discomfort. Having your computer and its accessories close to you can help ensure that you are sitting properly and not having to contort your head and neck to work. This in turn can help relieve and prevent back pain.  Your screen should be at eye level about an arm’s length away.  Your keyboard should be 4–6 inches in front of you.  Keep your mouse as close to you as possible so that you’re not bending your back in any way to reach it.  If you have papers on your desk while typing, try attaching them with a clip to your computer screen. That way, you won’t be bending your neck to...


Hỗ trợ việc nội trợ trong nhà. Chú ý đến công việc của vợ. Chú ý những việc nhỏ nhặt.

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If you live in a relationship where your wife is the primary house cleaner, take some time and pitch in. The extra time you save her that day will allow her to do something else she enjoys. She will also appreciate your consideration in taking an active role in keeping your home clean and tidy.  Household chores could also mean taking care of children. Brushing teeth, going to the toilet, combing hair, getting dressed, and eating breakfast is a time-consuming process. If you can pitch in or take the responsibility away from your wife a couple days of a week, she will appreciate both the time you save her and your interest in the kids. If feeding, grooming, and taking the dog for a walk is not usually your responsibility, go ahead and take care of the dog or other pets once in a while. It will make both your wife and the pooch happy. A few nights a week, wash the dishes and silverware or even better, polish them. Try doing the same with the laundry, washing and ironing so she doesn't have to. Let your wife know how much you appreciate all the work she does around the house. There is little enjoyment in household chores, running the children all over town, and going grocery shopping, often while working another job as well. If you do not participate in any of these responsibilities, then let your wife know how impressed you are with her abilities to multitask.  Acknowledging your wife’s hard work is important because there are few, if any, awards, salary increases, or promotions for the jobs she does around the house. She deserves the credit for keeping the family moving forward. Recognize your wife’s contributions by telling her she is the reason why you call this a “home” and not a "house.” This will prove to her that you appreciate how she puts her heart, love, and skill into making this your home. Little things can make big things happen. Take notice if your wife gets a haircut, wears new jewelry, or changes a routine meal with new ingredients. She will be happy that you care enough to notice when she does...


Hỗ trợ về tình cảm. Biểu lộ sự đồng cảm. Giúp họ nhận ra những vấn đề về tình cảm. Chúc mừng thành tựu đạt được. Bạn chỉ có thể giúp đỡ trong khả năng của mình. Chăm sóc sức khỏe thể chất và tinh thần cho chính mình.

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If the person has been open with you about his addiction you must focus on being supportive rather than negative. It is difficult to admit you have a problem. If you want to help you need to demonstrate that you can be trusted and will not make fun of the person. A good support system will help the person experience less stress. It takes courage to admit you have a problem, so you can say something like, “First of all, thank you for telling me. I know that takes a lot of courage to do that. I’m here for you in any way I can help.” Being listened to and understood are key components to personal growth. The emotional experience of dealing with a pornography addiction will force a person to grow, which may be painful. You can help ease the person's pain by actively listening.  Put yourself in the person’s shoes. Learn to be compassionate and accepting rather than judging the person. Find resources that can teach you about being compassionate. It might be difficult to understand, but you can always try. Treat the person like you would like to be treated. You have probably experienced struggles in your life and know what was helpful to you, and what wasn’t. When people experience unpleasant thoughts and feelings they may turn to viewing pornography as a way to manage those feelings. Pornography captures a person’s attention and pushes feelings of anxiety, depression, boredom, loneliness and stress away. Unfortunately, this is only a temporary solution and does nothing to create long-term effective ways of dealing with those feelings.  Help the person determine if he has feelings of depression. There are online screening questionnaires that can help with the process. He may have been depressed before delving into pornography, or he could be depressed because of his addiction to pornography. You can ask him, “Are there some things that you’re depressed about?” You can use the same type of question to address anxiety, loneliness, boredom and other emotions he may be trying to manage. Cybersex or pornography addiction...


Hợp nhất tất cả hình ảnh mà bạn muốn truyền vào một thư mục. Kết nối iPhone vào máy tính thông qua cáp USB. Mở iTunes. Chọn iPhone của bạn. Sau khi chọn iPhone, bạn nhấp vào tùy chọn Photos trong thực đơn bên trái. Tích vào ô "Sync Photos" (Đồng bộ ảnh). Chọn thư mục chứa ảnh mà bạn muốn truyền. Nhấp vào nút .

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You can have multiple subfolders in the folder, but having them all in one place will make it much easier to add the images to your iPhone.  Click here for instructions on downloading and installing iTunes. If you haven't connected the iPhone to your computer before, you will need to authorize the computer to use your Apple ID. iTunes will guide you through the process and ask you to log in with your Apple ID and password. You will also be asked to trust the computer on your iPhone's screen.    Apply button. Your photos will be synced to your iPhone and can be found in the Photos app.


Hợp tác. Khẳng định sự thật. Đặt câu hỏi. Tìm hiểu về quyền của bạn.

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If you are the subject of an HR investigation, remember that the representative is required, by work and in some cases by law, to investigate accusations. If you help your investigator with the case, you are less likely to lend credence to character-related accusations. Let your representative know exactly what happened (or did not happen). If you have corroborating evidence, share it with them. Get as may of the facts as you can. Ask what you can expect as the investigation proceeds, and if you should modify any of your work practices in the meantime. Ask how you will know when the investigation is done, who will tell you, and when it is likely to be resolved.  If there is information withheld, ask "what can you tell me about X?" Make sure to obtain your investigator's name and contact information. Finally, ask with whom you are permitted to discuss the investigation. If a false accusation is not dismissed, you may have to contest it. False accusations might come to nothing, but you should be prepared in case you are denied a promotion, suspended, or fired. Be calm and forthcoming with your supervisor and anyone else authorized to discuss the case with you.  Know that you are not necessarily legally protected from being fired for false or impossible to prove allegations. Unless you have a contract that states the minimum length of your employment, you are likely an "at will" employee, and can be fired for any reason.  If you do have a contract that says you can only be fired for committing a crime, or if you believe yourself to be the target of discrimination, you can sue for wrongful termination.


Hứng tờ giấy trên bồn rửa. Tìm nến hoặc bật lửa.

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This is important in case you accidentally light the paper on fire; you can just drop it into the sink and douse it in water. For this particular method you should write on the paper after the aging process, to avoid losing some of your work with excessive burning. There is no difference in the effectiveness of each source of fire. Simply use whatever is available to you. Avoid using a butane lighter as the flame is too intense for this type of work.


In bánh xe màu sắc ra giấy. Tìm vị trí màu trên bánh xe màu sắc trùng với tông màu xanh dương sẵn có. Xác định sắc thái màu cam bổ sung cho sắc thái màu xanh dương sẵn có.

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A color wheel presents the primary colors of red, yellow and blue, as well as all of the colors created by combining these primary colors to create others.  There are basic color wheels which use only the primary and secondary colors.  Consider using an advanced wheel which includes various tints, hues and shades. In order to identify the complimentary color, you need to start with the exact placement of your blue paint on the color wheel.  Don’t  judge the hue based on the title of the paint.  Rather, apply the paint to a small bit of white paper and allow it to dry.  Compare this color to the color wheel and match the hue to the most accurate section of the wheel. A complimentary color is the color directly across the wheel from the blue you have identified.  This should be some version of orange and is the color you will mix with your blue to darken it.  A good place to start would be mixing Burnt Sienna with Ultramarine Blue. Another possible color combination is Cadmium Orange and Cobalt Blue.


In hai mặt trên Windows. In hai mặt trên Mac. In hai mặt trên máy in một mặt.

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Double-sided printing allows you to print pages on the front and the back of the paper.  Click on “File” and select “Print” from the drop-down menu. Click on the “Properties” button. Select “Layout” and choose “Print on both sides.” Click “Ok” to print the document. Double-sided printing saves paper by utilizing the front and the back of the sheet.  Click on “File” and choose “Print. Expand the Print dialog box by clicking on the blue square next to the “Printer” field. Expand the drop-down menu below the “Pages” field and select “Layout. Locate the “Two-Sided” field and choose “Long-Edge binding from the drop-down menu. Click “Ok” to print the document. If your printer is not equipped with double-sided printing, you can manually print material on each side of the paper.  Click on “File” and select “Print” from the drop-down menu. Locate the “Subset” section and choose “Even Pages Only.” Check the box next to “Reverse Pages.” Click “Ok” to print the document. Remove the papers from the printer. If the document is an odd number of pages, add a blank sheet. Place the stack of paper in the paper try.  The even pages should be face down and the top of the page should be pointing towards the printer. Choose File > Print > Subset > Odd Pages Only > Reverse Pages > Ok.


In thẻ lên máy bay và gửi hành lý. Đi đến khu vực kiểm tra an ninh. Tìm cửa lên máy bay/khu vực chờ của bạn. Đi dạo trong sân bay và chờ máy bay đến.

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Although many airlines allow you to check in and print your boarding pass online (if you’re not checking luggage), you can also choose to do so in person at the airport. Enter the airport in the section of your airline carrier, and locate their counter. When you get to the front desk, simply tell them your name and give them ID, and they should automatically print your boarding pass and ask about checked luggage.  If you have multiple flights due to layovers, ask the attendant to print your boarding passes for all flights. Some do this automatically, but it is good to ask if they don’t. Checked luggage must typically weigh less than 50lbs and costs about $25 to start. This varies from airline to airline though, so check your specific airline's requirements online. If you don’t want to worry about checking bags, you are allowed one carry on item and one personal item - one that goes under the seat in front of you, and one stored in the overhead bins above your seat. Ask the gate attendant if your bags are small enough to bring with you as carry-ons. If you print your boarding pass online and are not checking luggage, you can bypass stopping by the airlines counter. If you have your boarding pass in hand and your carry-on luggage prepared, you can head to security. Have both your boarding pass out and a form of ID - either your driver’s license or your passport (it must be your passport if you’re heading out of the country) - readily available. A TSA agent will check your boarding pass to your ID, and then you must successfully pass through the security check. All of your belongings will need to be placed in bins and sent through an x-ray machine while you are being checked over in a separate machine that is able to scan the body or being examined by a wand scanner (for those with known medical devices).  Airports are very picky about security, but they will also be very vocal about it. Check for signs about what to do in order to successfully pass through security, and if you’re still not sure ask someone for...


Kem đánh răng không phải là thuốc trị mụn trứng cá được bác sĩ da liễu khuyên dùng. Benzoyl peroxide. Salicylic acid. Lưu huỳnh. Dầu cây trà. Aspirin. Muối nở. Khám da liễu.

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Although using toothpaste as a quick-fix for pimples is a popular home remedy that's been around for years, there are very few dermatologists, if any, who would recommend it as a treatment. This is because toothpaste can be very drying on the skin, causing redness, irritation and sometimes even burns.  Regular toothpaste also contains none of the anti-bacterial ingredients that make over-the-counter creams more effective in treating and preventing pimples.  For this reason, toothpaste should only be used as an emergency treatment for pimples, and you should stop using it immediately if your skin is reacting badly. There are many other spot treatments you can try, as safer, more effective alternatives to toothpaste. Benzoyl peroxide is a great topical acne treatment that fights blackheads, whiteheads and larger pimples. It works by killing bacteria in the pores, preventing acne from forming in the first place. Though effective, benzoyl peroxide can cause the skin to become dry and peel, so it should be used sparingly. Benzoyl peroxide is available over-the counter, in creams, lotions, gels, medicated pads and cleansers. Salicylic acid is another effective over-the-counter acne treatment. It works by reducing inflammation and redness, while also exfoliating the skin. Unlike most acne treatments, salicylic acid actually helps to soothe and calm the skin, making it a good choice for sensitive skin-types. Salicylic acid is available in varying strengths and in many different forms, so ask your pharmacist or dermatologist about which type is best for you. Sulfur is an excellent pimple-buster for those with sensitive skin. It is extremely gentle, but also very effective at drying out pimples. It does this by drawing oil out of blocked pores and regulating sebum production. The only downside is that pure sulfur smells like rotten eggs, so you may need to use it in combination with another product in order to mask the smell. . Tea tree oil is a pleasant-smelling, natural remedy for acne. It is an effective antiseptic,...


Kem đánh răng là lựa chọn số 1. Xem xét việc dùng các loại dầu. Thử dùng các sản phẩm nhà bếp. Dùng nước rửa chén.

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Toothpaste is generally considered the best method for removing Kool Aid. If you have toothpaste on hand, use that before trying other means. Stain removal or whitening toothpastes are probably your best option as they're designed to remove set in stains on teeth and will act similarly on your hands. Look for toothpaste that contains blue covarine, as this has the most immediate effect. You don't need to leave the toothpaste in any longer than it takes to remove the stain. If toothpaste is unavailable, try oils. While not generally recommended to treat Kool Aid stains specifically, oils are often useful for removing dye from skin. They might be helpful for Kool Aid as well. The following oils may help remove Kool Aid:  Olive oil Vegetable oil Baby oil Yet again, kitchen products are not recommended for Kool Aid specifically but have been shown effective at removing dyes. Make sure you dilute any acidic kitchen products, like vinegar or those containing citrus fruit, with water before using them on your skin and avoid contact with cuts or sores. If toothpaste is unsuccessful, you may want to try some of the following kitchen products:  Lemon juice Salt Vinegar As a strong dish soap is used to remove stains from dishes, using a small amount of dish soap on your hands may successfully remove Kool Aid stains. If other means do not work, try simply washing your hands with warm water and dish soap.


Khai thác đá cuội (cobblestone), than (coal) và quặng sắt (iron ore). Xây dựng và đặt bàn chế tạo. Sử dụng bàn chế tạo để chế tạo và đặt lò nung (furnace). Sử dụng lò nung để nung chảy sắt. Sử dụng bàn chế tạo để chế tạo xô (bucket). Tìm kiếm chỗ sáng sủa trong làng. Đào mương (trench) ở trung tâm vườn. Sử dụng xô (bucket) để lấy nước. Đổ đầy nước vào mương. Sử dụng bàn chế tạo để chế tạo cuốc (hoe). Thu thập nguyên liệu để trồng. Sử dụng cuốc (hoe) để cày vườn. Trồng cây. Thu hoạch cây.

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All of these materials are found in caves.  You need a pickaxe to mine these materials.  Read "How to Make Tools in Minecraft" to learn how to craft a pickaxe and other tools.  Stone blocks are grey blocks.  Use a pickaxe to mine cobblestone from stone blocks. Coal blocks look like stone blocks with black spots.  Use a pickaxe to mine coal from the coal blocks. Iron ore blocks look like stone blocks with yellowish spots on them.  Use a stone pickaxe or stronger to mine iron ore. A crafting table is built using four wood plank blocks in the crafting menu.  After you build a crafting table, place it anywhere in the world. To craft a furnace, select the crafting table and place 8 cobblestone blocks along all sides of the 3x3 grid.  Drag the furnace into your hot bar below your inventory.  With the furnace in your hot bar, equip it, then place it by right-clicking or pressing the left trigger on your game controller. To smelt your iron ore, select the furnace and place the coal in the bottom square in the window (below the icon that resembles flames).  Then place your iron ore blocks in the top square.  Allow a few minutes for the iron to finish smelting.  When your iron ore is finished smelting, select the furnace and drag the iron bars from the square on the right and place them in your inventory. To craft a bucket, select the crafting table and place an iron block in the left-center, right-center, and bottom-center space of the 3x3 grid.  Then drag the bucket into your inventory. Find an area in the village that gets plenty of sunlight, and is about 5x10 dirt blocks wide. You can use your hand (or a shovel) to dig a trench down the center of the garden.  The trench should only be 1 block deep. Place the bucket in your hot bar and equip it.  Then locate a nearby water source and use the bucket to gather water. After you gather water, return to your garden with the trench and dump the water in the trench to fill it. To craft a hoe, select the crafting table and place two sticks in the center, and bottom-center...


Khen ngợi cô ấy. Bắt đầu tán tỉnh. Thỉnh thoảng chạm vào nàng. Đề nghị hẹn hò với cô ấy. Lắng nghe một cách chủ động. Dùng kỹ thuật giao tiếp tin cậy. Hãy bí ẩn nhưng vẫn luôn sẵn sàng.

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. Offer substantive, personal compliments for the best effect. And be reasonable. You want to compliment her just enough so that she knows you like her more than a friend, but not so much that she thinks you're desperate or fishing for compliments in return. Studies show that women are interested in men who show their interest, but not overwhelmingly.  Compliment her skills and abilities first and foremost. She was born with her looks, but she worked for her smarts and her talents. Compliment her when her wonderful personality shines through. If you want to compliment her looks, try to make things more personal than the generic “Wow, you have pretty eyes.” For example, you could say “Your eyes are such an unusual shade of blue. Do your parents also have blue eyes?” Noting that you’re paying attention to her also works. For example: “Did you get a haircut? Short hair looks so good on you.” Consider complimenting things about her that you find unique and interesting. Most women have heard the “You have a great smile” line a hundred times. Look for things that show you’re really engaged with her as a person. For example:  “It's so easy talking to you. I feel like I could talk to you all day long.” “I like the way you think.” It took a lot of courage for you to speak up like that.” Find a way to gently start flirting with her. It's going to be hard at first, because you really, really like her, but it will get a lot easier as you begin to establish routines and get to know her better.  Smile and maintain good eye contact. A woman can tell a lot about how interested you are just by looking at your eyes. Likewise, a smile is just as important. Smile so that you project happiness, and have good eye contact so that you project confidence. Mimic her body language. You’re not trying to be an exact mirror here. Instead, if she’s relaxed and open, be that way too. If she makes a lot of hand gestures when she’s talking, incorporate a few more into your conversation. Develop inside jokes or learn to playfully tease. Inside...


Khen ngợi cô ấy. Thử qua lời tán tỉnh làm quen. Tập trung vào lời gợi ý phi ngôn ngữ.

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Keep it genuine and polite. Tell her that she has a beautiful smile, that you like her necklace or that her laughter is infectious. Make her feel special. Be careful not to overwhelm her with larger-than-life compliments, you will just come across as insincere.  Try telling her "You have a great smile, there's something infectious about it!" Or say "That's a cute dress, red really suits you." A good pickup line will make a girl laugh and definitely get her attention. Avoid anything too cheesy or creepy sounding. The key to making a pickup line work is confident delivery, so don't be shy!  For romance, try "Hi, I'm Andrew. I thought we should at least have a conversation before we get married."  For quirkiness, try "I can't think of anyone I'd rather survive the Zombie Holocaust with." For flattery, try "My buddies bet me that I wouldn't be able to start a conversation with the most beautiful girl in the bar. Wanna buy some drinks with their money?" You can use non-verbal cues, such as body language or facial expressions, to turn an otherwise non-flirtatious comment into something with romantic undertones.  Keep your body language open and inviting. Maintain good eye contact and smile, smile, smile! Lightly touch her hand or arm when telling a story, this helps to create intimacy and moves you out of the friend zone. Avoid negative body language such as crossing your arms, scowling or looking down.


Khen ngợi nàng. Nuông chiều nàng. Viết thư tình. Lên kế hoạch hẹn hò lãng mạn. Tái hiện cuộc hành trình về chốn kỷ niệm xưa. Tập trung vào chất lượng của chuyện chăn gối. Giữ bản thân sạch sẽ.

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Make your wife feel good by giving her compliments or praise. Think of the compliments you gave her when you first started dating. Tell her those same compliments and how they still make you love her even more.  Start the day by giving your wife a compliment. Let her know at the start of the day how beautiful she is and how lucky you are to have her. Be persistent. If she refuses your compliment or she undercuts your compliment because she doesn’t think you are sincere, be persistent. Tell her again and look into to her eyes, then give her a hug to let her know that you are serious. An indirect way to compliment your wife is to stop ogling other women. A harmless glance never hurt anybody, but if you stare or make a comment it will hurt your wife’s feelings. Keep your focus on your wife; she will appreciate it. Brag about her to other people. If she hears you she will adore you. Or somebody will eventually tell her what you said and she will appreciate it. This does not mean you need to go out and buy expensive jewelry, clothes, or a hand bag; rather, something thoughtful like a surprise back rub, a hot bath with rose petals, or a bouquet of flowers sent to her work.  Buy her a cozy robe she can wrap herself up in after a hot bath or shower. Give her some time alone to relax and do what she wants to do around the house. Cook her favorite dinner. All she has to do is show up and sit at the table. You do the rest. Get her some plush slippers to wear around the house. Prepare a picnic all by yourself and pick a scenic location. Good smelling toiletries are always a hit. Give her some bath goodies and prepare a hot bath with rose petals. Then, have her cozy robe and plush slippers ready when she gets out. Chocolate, of course, almost always works. Women love to receive original love letters from the person they care most about and, in today’s world, a love letter is very rare indeed. Sending “I am thinking about you” texts, tweets, or emails are nice, but putting something down on paper and placing it in an...


Khen ngợi tính cách, sự thông minh và ngoại hình của anh ấy. Phá vỡ rào cản thân mật để xem phản ứng của người ấy thế nào. Hỏi số điện thoại của chàng và  nhắn tin để trò chuyện nhiều hơn sau giờ học. Động viên người ấy và nhớ những thông tin quan trọng. Lên kế hoạch học kèm để hai bạn có thể gặp riêng. Lên lịch đi chơi cùng cả nhóm để có cơ hội gặp gỡ.

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Complimenting him shows that you’re paying attention. Try to keep your compliments short and direct and then let it go. He may respond by saying “thanks,” or he may just smile at you.  For example, you could say something like, “I thought you did a great job giving your presentation in class today.” To compliment his looks, say something like, “Your new haircut looks really good,” or “That sweater really brings out the color of your eyes.” To be a little more flirty, you could say something like, “You always make me laugh!” Making appropriate physical contact, like touching his arm or shoulder, is a great way to gauge how he feels about you. If he smiles and doesn’t draw away from you, that shows he is okay with your affection. If he does pull back, that means he isn’t interested in being that close to you. Small moments of physical contact can help build up more of a bond between the two of you, even if it’s just a friendly one. and text him to talk more outside of school. For your first text to him, say something like, “Hey Josh, this is Ryan. What are you up to?” To start other conversations, you could ask what he thought of school that day, if he started his homework yet, or what he is doing that evening. If he sends back really short texts or doesn’t respond at all, don’t send him multiple texts in a row. Just let it go until he reaches out to you or until you have another legitimate reason to text him. Pay attention to what is going on in his life, like a big test, a sports game or competition, or even something fun, like a vacation. Mention these things when you see him in person. If you have his phone number, you could even send him an encouraging text.  For example, you could send him a text that says, “Good luck at the game tomorrow!” Follow up on important events by asking about them. For example, try saying something like, “I hope you had fun at the away game over the weekend. How did things go?” Before a big test, you could write him a note that says, “Good luck on the test! I know you’ll do...


Khen ngợi đối phương một cách tế nhị. Đón nhận lời khuyên của người ấy. Thể hiện sự quan tâm đến cuộc sống của người ấy. Mời người ấy đi chơi.

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Find ways to tell your crush what you really appreciate about him or her. This will show that you're paying attention to what makes your crush special and that you're a thoughtful person. Here are some ways to do it:  Be casual. Say, "You're so smart--I didn't know that," or "How interesting, I never would have thought of it that way!" This shows that you appreciate your crush's insight without fawning all over him or her. Find what makes your crush special. If your crush loves running marathons, say, "It's so impressive that you could do that." Praise your crush's achievements. Say something simple like, "I can't believe you published a poem. That must have taken a lot of work!" Show your crush that you're actually listening to the things he or she says. This will demonstrate that you value your crush's opinion and that you're thinking about him or her even when you step away from the computer. Here's how to do it:  If your crush recommends an album, listen to it. This will give you something to talk about too. If your crush recommends you buy a certain type of phone, pair of shoes, or whatever, if you think his or her advice is sound, take it. Then you can thank your crush for the tip. However, don't rush off to do whatever your crush says. If he recommends a movie, don't watch it instantly and report back the next day. Take a week or two to say, "Hey, I watched that movie you recommended, and it was amazing." You should show that not only are you an interesting person, but that you care about your crush as a person. Try to strike a balance between talking about yourself, your common interests, and your crush. Here are some ways to do this:  Ask your crush how his or her week is going. This will get your crush to reveal some information what's going on in his or her life. If your crush told you he or she went to a concert, tennis match, or restaurant, ask how it was. Ask your crush his or her opinion on a certain topic. This will show that you value what he or she has to say. Don't pry. You can casually ask...


Khen ngợi. Nói với mọi người rằng những lời chúc của họ rất có ý nghĩa. Đăng tải một nội dung đặc biệt. Cảm ơn một cách trịnh trọng và có ý nghĩa.

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Let the well-wishers know how wonderful they are, and how much you appreciate them. You can use more specific compliments that match your friends', or use these examples:  Thank you, that's such a kind thing to say! Thank you, you've been a bright and wonderful part of my life. I'm so lucky to have a group of friends like you. Give yourselves a pat on the back for being such great friends this past year. Let your friends know you appreciate the positive effect they have on your life. Here are a couple examples:  Your message gave me a smile that lasted all day. It was so wonderful to hear from you. You made my birthday so special. If you're posting a mass thank you message on social media, sometimes you want to stand out a little. Try one of the following ideas:  Say something funny, like "It feels great to have so many friends wishing me a happy birthday. You can all have 1/207 of my birthday cake."  Say "Thank you!" in different languages. Try Salamat!, Foole tunk!, or pick your favorites by searching online. Link to a video. There are many "thank you" videos available online, or you can find a clip from your favorite movie, band, or cute animal acting excited. Sometimes, it feels great to communicate your sincere, deep appreciation for a full year of kindness and support. Tweak these examples to include specific events in your life for greater effect:  I feel blessed every day, but most of all on the day when my friends send a flood of support and smiles. Thank you everyone for reminding me what matters on my birthday this year."  It's been a difficult year, but the support of my friends and family made all the difference. My heartfelt thanks to all of you who helped get me back on my feet and face the next year with a smile instead of a frown.


Khen ngợi. Thể hiện tình cảm của bạn. Cố gắng tránh những điều tiêu cực. Tán dương anh ấy.

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Sometimes a kind word is enough of a boost to get someone over a difficult moment or a hard day.  Here are a few simple suggestions to try out:  ”You have great ideas!  You’re always so creative.” ”I’m super lucky to have you as a brother. “ ”You’re so fun to play with because you’re so athletic.” ”I really like your smile.” Three simple words: “I love you.”  They carry an immense amount of weight, and mean so many different things to many different people.  Saying you love your brother is an amazing display of emotion. Try not to be a nag, or tattle-tale, or nuisance. Brothers are no different from anyone else and can easily become riled if they think they're being told on, prattled at, or bothered constantly.  Think about how annoying it could be if he were to be this way with you, and really try to remain positive. Never hold back praise for your brother.  If you notice something great he has done, let him know (it's also a good way to get him to do it again).  If he’s been putting in extra effort studying for a specific class, tell him how great his study habits are, and how well he’s going to do in the class. Even during failure, praise can be used to reinforce resiliency.  Try saying, “Great effort.  You almost had it that last time.”  Remember to praise the effort and not the result.  If you praise the final product or the success, he may associate the praise with success and forget about all the effort it took to accomplish the goal.


Khen thưởng một cách phù hợp. Đưa ra hình phạt thích đáng. Luôn nhất quán. Không quát tháo. Không dùng bạo lực. Thể hiện sự tôn trọng và yêu thương.

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Being a disciplinarian isn't all about punishing your children when they've made a mistake. It's also about rewarding them when they've done something good so that they're encouraged and want to repeat the behavior. Whether they've gotten straight As, helped a younger sibling with a tough task, or were mature enough to walk away from a fight, you should let them know how proud you are of them, take them out to their favorite restaurant, or just do whatever you can to let them know how much you appreciate their good behavior.  When your children are younger, rewarding them with affection can go a long way in helping them see how proud you are. Acknowledge your child’s efforts and praise them for trying. Aim to give 3 praises for every 1 criticism. Though giving your children a treat or a new toy when they've behaved well occasionally can reinforce good behavior, you shouldn't have toys or treats as the only incentive your children have for acting well. They should be motivated because you've taught them to separate right from wrong. Don't reward your children for something that is expected of them, like doing chores around the house or cleaning up after themselves. If you do, then they'll feel like they're doing you a favor. To be a fair disciplinarian, you'll have to punish your children when they've made a mistake. This doesn't mean getting physical or psychologically cruel -- it just means letting your kids know when they've made a mistake and showing that there are consequences for their actions. Once your child is old enough to reason, they should know when they've made a mistake.  Talk to your co-parent about the rules in your home and what the next steps are for your child’s character development. Make sure that you and your co-parent agree on the punishment for the children. The consequences should be the same, whether Mommy or Daddy witnessed the action. This will help you avoid going into "good cop, bad cop" mode. Being consistent is just as important as having a system of punishments and rewards. If...


Khi bạn rời khỏi nụ hôn, hãy mở mắt ra. Hãy nói điều gì tốt về chàng, nếu bạn muốn. Hãy lắng nghe điều trái tim muốn nói. Hãy nhớ những quy ước khi hôn.

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Now would be the time to take a look at the boy you've just shared a kiss with. If you did a good job, he'll be flushed, heavy-eyed, and smiling.  Smile back at him. He may be nervous about how he kissed, so you'll probably want to convince him that he did a good job. You can do this by smiling. If you arms are still around him, leave them there for a few seconds before taking them away. It might feel weird if you suddenly take your hands away as soon as the kiss is done. Sometimes, the kiss itself is enough of a statement. Sometimes, you'll want to say a little something after the kiss, like:  "You're a good kisser." "I've been wanting to do that for a long time." So, you've finally kissed the boy that you've been dying to kiss for the last six months. What now? You have several options:  Wait for him to make the next move. If you went in for the first kiss, maybe you think it's his turn to initiate the next kiss. Be yourself, do what you normally do, but be friendly and encouraging around him. He should try to kiss you again. Kiss him whenever you want to. Maybe you don't care that much about who kisses whom, as long as there's kissing. That's fine, just make sure that he's into it, too. Kissing him often is likely to lead to a relationship. Break off the kissing. Maybe he wasn't that good of a kisser, or he touched you in the wrong place, or you just get a bad feel from him. That's OK. Try to still be friendly around him, but don't put yourself in situations (i.e. one-on-one, private setting) where he could kiss you again. There are some unspoken rules that you should know about kissing. Pay attention and try to follow them if you can and they make sense to you.  Don't kiss and tell. We know — it's very easy to do. That doesn't mean it's right. What goes on between you and your crush is between you and your crush. Try not to gossip too much about it. Don't kiss when you are sick and likely to spread germs. Kissing is a very intimate thing, but that doesn't mean that your kissing partner wants every single...


Khi bị từ chối, hãy coi đó là một cánh cửa vừa mới được mở ra. Xem bị từ chối như một bài học kinh nghiệm. Thử, thử và thử lần nữa. Nhận diện những khả năng khác.

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Reframe your perception of rejection to see it as an opportunity. Remember that old adage "when one door closes, another door opens"? It's true. Being rejected from one opportunity keeps you free for other opportunities. Though it may not seem like it the exact moment of the rejection, in some time from now, you may very well look back at this rejection and think, “Thank goodness, I didn’t get that job. I wouldn’t be able to do what I am doing now.” Sometimes we think there is only one path to achieve a particular goal. Remembering that there is more than one road to a destination can help you successfully face your fear of rejection.  For example, imagine you are applying to a full-time research assistantship position. While the experience and pay are real advantages to the job, the position will also consume all of your time. What if you don't get the position? Think of what you could do instead: you could volunteer a few hours in the lab to get more experience and tutor to keep up an income. In some cases, then, rejection can free you up to look for other opportunities you would have had to be closed off to had you not been rejected. The same goes for your personal life. What if after a few weeks after you were rejected by a girl you liked, you meet a new girl and embark on a new relationship with her. It's likely that you wouldn't have been able to have this relationship if the other girl had said 'yes'! Rejection isn't an end, but a beginning. This is true because you often can take something away or learn something from the experience of rejection. Instead of fearing it, try to think of rejection as yet another chance, if it happens, to learn. For example, if you applied for a job in which you didn't meet the base requirements but decided to apply anyway, maybe you've learned that it's best only to apply if you can meet those requirements.  If you asked someone out via text message, maybe you've learned that it would actually be better to do in person. There are all kinds of lessons we can take from...


Khi con ngựa định lồng lên, ngay lập tức làm mất điểm tựa chân sau của nó. Tạo ra một “vòng kẹp”. Nếu con ngựa của bạn lồng lên, hãy ngồi lùi về phía sau yên ngựa. Nếu bạn cảm thấy không ổn, hãy nhảy xuống ngựa, nhưng đừng chạy đi chỗ khác. Nếu bạn đã quen với con ngựa từ lâu, hãy để nó ngửi bạn.

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This is done by pulling your reins sharply to either the left or right, and make your horse touch its nose to your leg. A horse cannot buck when it is in this position; it can only move in an incredibly tight circle. It also reinforces you as being the herd leader and loosens the horse's muscles up so that it is easier for the horse to move. Do not release the horse until it completely stops moving, and then hold for three seconds. Repeat on the other side, just to reinforce your point to the horse. Every time the horse is about to buck, or starts bucking, repeat. If a horse is prone to bucking, do this every time you get on the horse – both standing beside the horse and once you mount. " Using one hand, gather your reins, and slide your other hand down the reins, creating a tight "scrunch" on the horse's neck.  This triggers a certain vertebrate in their necking, causing them to be unable to buck. Also remember to use your legs, and the horse should back up.  Once the horse has started to calm down, release the pressure of both your legs and reins. A horse cannot buck without putting its head down.  Keep a tight rein so you can pull back when you feel the horse trying to lower its head, thus preventing the horse from being able to buck. Keep your heels down and your shoulders back, and give strong pulls on the reins to discourage the horse from putting his head down. Remember – a horse with their head up cannot buck. Also, make sure to keep your leg on. Many times a rider will try to correct bucking by stopping the horse. It is much more correct to reinforce forward motion. Do not let the horse stop. Many times, horses will learn that bucking can get them out of work. The first thing to do is to lean back; this will highly lessen the chances of you falling forward onto your head. However, if you are not a strong rider, you may find it easier to simply get off your horse. This may sound like a bad idea, but think about it: if you really think you are unable to stay on your horse, would you rather get off it...


Khi cắt, cầm nĩa ở tay trái. Khi cắt, cầm dao bằng tay phải. Ngoại trừ việc cắt thức ăn, bạn vẫn ăn với nĩa bằng tay phải, đầu nĩa hướng lên.

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Unlike the Continental method, the American style of using a fork adopts more of a pen-like hold. The handle rests against your hand in between your thumb and forefinger, your middle finger and thumb are holding the base, and your index finger rests on top. Again, the tines are downward, curving away from you. This hand positioning is the same as in the aforementioned style -- with your index finger along the base and your other fingers wrapped around it. If you are eating a dish that doesn't require cutting, keep your fork in your right hand at all times with this method. Tines can face downward if you're taking a bite, but will generally return upward for the majority of the time. However, do know that only in the absolute most formal of settings will this ever be an issue. We're talking when the President is sitting across from you. Other than that, don't stress. Your silverware should never touch the table. If you're only using your fork, be sure your knife is resting along the edge of your plate. When you put your fork down, rest the handle on the edge, tines near the center of the plate.


Khi nào thì bạn cần mã PUK? Mã PUK hoạt động như thế nào?

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If you have a PIN number on your SIM card as an extra security measure, you'll need to type the PIN number in each time you turn on your phone. Otherwise, the PUK code is needed only if you enter the SIM card pin code wrong too many times.  A message will appear on your phone saying your PUK is locked.  At this point, you will need to enter your PUK code or you won't be able to access the phone. If you also enter the PUK code wrong 3 times, the SIM card will be locked. If you enter the wrong PUK code 10 times or more, then you will need a new SIM card. Some phones call this a PUC code instead, but it’s the same thing. The code is 8 digits long. A PUK code (personal unlocking key) is a key that is used to protect your mobile SIM card. Keep in mind that the PUK code is unique to your SIM card.  There are a few other reasons why you might want to know your PUK code; the most common is if you're moving from one network service provider to another but want to keep the same mobile number. Working out your PUK code is normally very simple although it can vary depending on who your current provider is. Make sure you write it down somewhere so that you don't forget it once you get it, and also be aware that some service providers limit the length of time the PUK code will be active. A PUK is a second level of security on a SIM card. The PUK code is unique to the SIM inside the phone and not the phone itself. The PUK is kept by the network operator.


Khi viết, bạn cần giảm tối thiểu áp lực đè lên các ngón tay. Trang bị thêm vài vật dụng bảo vệ tay bạn như mang găng tay mềm hoặc miếng lót bằng vải nhung. Rửa và ngâm tay trong nước xà phòng ấm sẽ giúp làm mềm các lớp sừng dày của tế bào da chết. Sử dụng những dung dịch tự nhiên để ngâm tay. Loại bỏ tế bào da chết bằng giũa móng tay, bìa phủ bột mài, đá bọt, hoặc bông tắm. Thoa kem dưỡng ẩm để làm mềm vết chai. Sử dụng các chất có sẵn trong nhà có tính axit tự nhiên để làm mềm vết chai và tẩy tế bào chết.

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Because calluses are your body's defense mechanism for preventing irritation to sensitive skin, you may be able to get rid of your callus by simply reducing the friction when you write. Relax your grip on the pen or pencil when you write. If you are squeezing too hard, it is likely that the pen or pencil is digging into your skin and rubbing. Take short breaks while you write and stretch your hands to remind yourself not to cramp up and grip the pen or pencil too tightly. This will cushion the skin and prevent the pen or pencil from rubbing directly on your skin.  If it is too warm to comfortably wear a thin glove, protect just the area with the callus by wearing a Band-Aid or moleskin over the callus when you write. You can create a donut-shaped pad by folding the moleskin in half and cutting a half circle out of it. Then apply the moleskin donut around the callus. This will reduce the pressure on the callus.  Or alternatively, you can put the moleskin on the pen or pencil to make it softer. Keep your hand submerged until the skin around the callus becomes wrinkled and then gently massage the callus. These methods will help soften and exfoliate the callus. You can try them all until you find the one that works the best for you. Soak for at least 10 minutes to get the best results.  Soak your callus in warm water with Epsom salt dissolved into it. Follow the directions on the box to adjust the concentration of salt to water.  Create a solution of warm water and baking soda. Baking soda is a natural exfoliant. Or alternatively, soak your hand in warm chamomile tea. Chamomile has anti-inflammatory properties which will soothe irritation from the pen or pencil rubbing. You can also try a warm mixture of castor oil and apple cider vinegar. The oil will have a moisturizing effect and the acid in the vinegar will help soften the skin and promote healing. This should not cause pain because the skin is already dead. Do not grind down so deeply that you hit sensitive, live skin underneath. You may need to do this...


Khiêm nhường. Cảm nhận và tin tưởng vào Thiên Chúa. Suy nghĩ về những việc bạn đã làm. Hãy nghĩ về lý do tại sao những việc bạn làm là sai trái. Ăn năn một cách đúng đắn. Đọc sách thánh.

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Remember: you can lie to other people and you can lie to yourself, but you cannot lie to God. If you really want to repent, you need to be humble and ready to admit that you don't always do the right thing. Be humble before God and know in your heart that He is right and you should live by His word. You have to believe that God can forgive you and help you to lead a better life. If you do not, you will quickly lose motivation to correct your mistakes. Changing bad habits and righting wrongs is hard and you have to believe that God is there with you or you will falter. Think about all of the sins you have committed and all of the things you have done wrong. Don't limit yourself to the big things like cheating or stealing: all sins are equal in God's eyes. Sometimes writing your sins down can be helpful. You don't have to make your list all at once, either. It's better to take your time and be thorough. Before you repent, it's important to think about why what you did was wrong. Blindly following God's word only shows Him that you do not appreciate what you did was wrong. Think about the people that you hurt when you sin and think about what sin does to your soul (hint: it's not good for you!). Think about the bad things that that guilt leads you to do. This is an important step! Make sure that when you repent, that you understand why. If you think that you should repent so that God will grant you some unrelated wish, you're not repenting for the right reasons. Repent because it is good for your soul and will make your life more enjoyable and productive, not because you want worldly possessions, riches, or other things like that from God. That's not what God is for. When you go to repent, begin by reading the holy text of your sect (the Bible, the Qur'an, the Torah, etc). Read the passages that deal with repenting but also read more fully of the text, to help God's word enter into your heart and give your guidance. When we sin, we sin because we have lost our way. You need to find God's path so that you can...


Khiêu vũ! Chợp mắt một lát. Sắp xếp lại giá để phim. Sáng tác một bài hát. Tạo ra một ngôn ngữ riêng. Dọn dẹp hoặc tự trang trí phòng riêng.

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Have a dance party just for yourself. If you're in a place where you can't dance, choreograph a dance inside your head to your favorite song. It may sound pretty boring, but your dreams can be interesting and sleeping makes time pass very quickly. You'll also feel more refreshed and ready to go! Reorganize your movies by genre, title, or even spine color. If you don't have your movies nearby, just rank your favorite movies in your head. Or read books. Write a song about your favorite activity. If you can't come up with a melody, set it to the tune of your favorite song! Make up and start speaking your own language. Try to convince other people that it's a real language. You might need to write down some of the basic rules of your language in order to remember them. Try to pretend you don't know the language they are speaking. It may sound boring, but once you're on a roll, it can really pass the time.


Khiến anh ấy hạnh phúc. Giữ gìn ngoại hình. Nấu cho anh ấy bữa ăn ngon và cho phép anh ấy xem thể thao. Thỏa mãn khao khát của anh ấy.

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Yes, many guys do enjoy a good meal, love watching sports, and think about sex almost constantly.  But, you aren’t trying to make “many guys” happy — you want to make your boyfriend happy.  Showing that you know his particular wants and needs is perhaps the best way into a man’s heart. The advice in this section may be applicable to your boyfriend, or it may not be.  Take it with a grain of salt, and rely on your best judgment. Your boyfriend may be more than content to hang around with you while you’re in sweats, but deep down he probably wants to see you make the effort to get “fancied up” for him at least sometimes.  At very least, keeping up with basic hygiene and showing that you care about how you present yourself to the world will probably make him happier. Yes, there is a superficial element to it, but your boyfriend almost certainly chose to be with you in part because he was attracted to your looks, and he wants to continue to be attracted to them.  The longer you’re together, his love for you as a whole person will make your appearance on the outside beautiful to him no matter what.  But, the fact that you’re putting in the effort to be attractive can show that you care about both yourself and him. This might be the ideal Sunday afternoon for many guys.  If your boyfriend likes food and football, indulge him at least sometimes.  Maybe he wants you to watch the game with him, or maybe he’d rather just watch it with his friends.  Use your knowledge of him to decide what’s best.  Of course, maybe your guy hates sports and is on a strict diet.  As mentioned, this isn’t “one size fits all” advice.  However, the larger principle — giving your boyfriend what makes him happy sometimes, even if it is a bit annoying for you — remains true for most any type of guy. All relationships require some sacrifices and compromises.  Sometimes you have to let him have things his way, in spite of your instincts.  Of course, you deserve to expect the same from him as well. Yes, we’re talking about intimate relations...


Khiến bản thân xao lãng khi tự cảm thấy mình nhai đi nhai lại mãi một nỗi buồn. Nhìn nhận các trải nghiệm theo cách khác. Hãy chú ý tới những gì có ảnh hưởng tiêu cực đến bạn. Cải thiện thể chất. Dành thời gian cho những gì bạn đam mê. Tự nhắc nhở bản thân về việc giữ vững quan điểm. Xem xét việc gặp chuyên gia tư vấn hay chuyên gia trị liệu.

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Rumination is the process of replaying painful or disappointing events in your head in a cycle that makes it difficult to counteract. Rumination cycles are often unproductive and negative in that they do not help to solve problems or move forward. Rumination takes your focus off problem solving. Consciously distracting your thinking to stop the cycle of rumination is one of the most common methods of avoiding it.  Research has also shown that those who ruminate and talk about their situations over and over often drive away friends and family who could have acted as a social support.  Mindfulness is the most common way of distracting yourself from ruminating. It involves turning your attention to your immediate surroundings, the sounds around you, or the sensations in your body. Negative experiences can often become echo chambers of feelings of fault or guilt. Reframing your experiences means looking at them from a different light. By reframing your thoughts, you can strengthen your senses of problem solving and confidence.  For instance, to reframe a poor mood after a hurtful situation, you can think about what you have learned about yourself and your relationship. As another example, if you are dealing with the uncomfortableness of embarrassment, you can try to find the humor in the situation and learn to laugh at yourself to feel better and move on. If you begin journaling or talking to trusted friends and loved ones regarding what’s affecting you, then look for patterns. Are you consistently writing or talking about the same issues? If so, what can you do to make changes at the root of the problem rather than simply venting the emotional impact of it on a regular basis?  This can also mean taking a stark look at your relationships to determine if a toxic relationship consistently brings you down. Toxic interpersonal relationships can be the chronic source of anxiety, depression, stress, and other negative emotions.  If the consistent source is related to your job, then what changes can you make to your...


Khiến cho căn phòng trở nên gây khó chịu. Xịt nước lên mèo. Ngoài ra, bạn có thể dùng máy xua đuổi mèo tự động có chức năng xịt khí mỗi lần mèo tiếp cận khu vực phòng. Làm cho căn phòng có mùi mà mèo không thích. Đánh lạc hướng sự chú ý của mèo. Huấn luyện tích cực.

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Sometimes you can't put a physical barrier up to keep your cat out of a room. In this case, you will need to make the room uncomfortable for it to be in. Make loud noises whenever it enters the room or shoo it away. Note that if you do this, the cat may associate the noise with you and start to avoid you.  You can even employ stronger methods in some cases. For example, spill a small amount of water on the floor of your bathroom if you don't want your cat in there. A cat may hate to get its feet wet on any excess water on the floor. Another example is to make sure the cat has nowhere to hide in a room. Sometimes a cat likes going under beds or in corners to feel safe. With this type of cat you can block off access to under the bed or any other hiding spaces. This will make your cat uncomfortable in the room. Every time it goes near the room, have a spray bottle ready to spray a little water at it. This will make sure it knows that its actions are unacceptable. However, only use this method if you are prepared to accept damaging your relationship with the cat. It is highly likely the cat will associate the water spray with you, the sprayer, rather than the room. Thus, the cat is more likely to flee and not want to spend time in your company. You simply place the device in the doorway to the room and let it deter your cat from the area. Put a small amount of vinegar at the room's entrance or in areas of the room. This usually helps, as most cats hate the odor of vinegar. This advice is anecdotal, however, as some people find it helps while for others it makes no difference. Alternatively, fill a spray bottle halfway with vinegar. Fill the other half with lime or lemon juice. Spray at the entrance to the room and on beds and other places the cat usually goes. This will deter many cats from scratching on furniture or spending time in the room. If you go this route, the vinegar spray needs fairly constant reapplication. Make a different room more comfortable for the cat. Make another room cat-appealing so the cat...


Khiến chó bận rộn khi bạn vắng nhà. Cho chó chơi đùa với những chú chó khác. Huấn luyện chó. Khẳng định bạn luôn là người dẫn đầu. Luôn bình tĩnh và quả quyết khi ở cạnh chó cưng. Duy trì sự tự tin của chó cưng.

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Dogs are bred for a specific purpose, whether it be herding or hunting, and can misbehave when these natural instincts are suppressed.   Create an obstacle course in which your dog follows a scent to his favorite treats. Provide him with food puzzle toys, like Kongs, to stimulate his mind. Leave him with plenty of chew toys. These will not only strengthen his jaw and teeth, but also keep him from chewing up your shoes instead. Hire a dog walker or someone to play with your pet while you’re away. Keeping him isolated or at home all day can be detrimental to his emotional well-being and create fear when he finally does come in contact with other people or dogs. But always remember to take your pup’s personality into account so you know what his limits for socializing are.   Take your dog on a walk, to the dog park, or set up play dates with other humans and their dogs. Have a friend, whom your dog knows and trusts, look after your pet once a week to get him used to other people. If your dog has a cautious demeanor, introduce him to one dog at a time, and only if the other dog is calm and won't frighten your pup. This will not only increase his mental stimulation, but also strengthen the bond between you and your pooch by making your expectations for him clear. If you aren’t sure what training would benefit your dog most, contact a Certified Pet Dog Trainer. It’s important to show your dog love and affection, but he is a tribal animal above all else. Your pooch will become confused without structure and consistency in his life, so be sure you stick to your role.    Playtime is only for when he is calm and receptive. Reward your pup with special treats when he has followed your directions. During walks your dog should be next to or behind you. Never behave uneasy or anxious. Because you are the pack leader, these feelings are sure to rub off on your pet. Nervous animals are more likely to be aggressive. Believe it or not, your pup does have self-esteem, and there are things that you, as his owner, can do to keep...


Khiến mèo quen với việc đi xe. Chuẩn bị thuốc chống say xe nếu cần thiết. Cho mèo dùng tinh chất hương hoa Bach Flower Essence "Rescue Remedy" để giảm sợ hãi và căng thẳng khi đi xe hoặc khi ở môi trường mới. Phương án cuối cùng là dùng thuốc an thần. Thử cho mèo dùng thuốc an thần ở nhà một vài ngày trước khi xuất phát. Lấy một chiếc khăn hoặc chăn trải lên giường của mèo hoặc chỗ mèo hay ngủ một vài ngày trước khi đi. Chuẩn bị lồng cho mèo vào sáng hôm khởi hành hoặc từ tối hôm trước. Xịt Feliway (sản phẩm chứa chất pheromone trên mặt của mèo) vào trong lồng và xe trước khi đi khoảng 20 phút.

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If your cat hasn’t travelled by car recently, several weeks prior to your trip, take it on several short car rides (30 minutes or less). Be sure to put the cat in the travel cage you will use on your trip to get the cat used to the noise and motion of the car and the smell of the cage.  Give your cat treats while it is in the car. This will give it better feelings about being there. Look upon these as trial runs to work out any kinks before you have to take a long trip far from home. If your cat is prone to motion sickness, which your trial runs should determine, ask your vet to prescribe medication. Anti-nausea medication such as chlorpromazine can be used to help control motion sickness.  The signs of a cat with motion sickness (while in the car of course) include: crying or vocalizing that doesn’t quit after a few minutes into the car ride, excessive drooling, immobility, or acting afraid to move, or excess activity or pacing, vomiting, or urinating or defecating.  Ginger has also been used to treat nausea in humans and it is safe to use in cats; this can be found in liquid form or chews from on-line or brick and mortar pet stores or in the occasional veterinary clinic. Give a few drops in his water each day and a drop in the mouth before setting off each day if he is visibly distressed. You can test its effectiveness by giving an oral dose and then taking a short car ride 30 minutes later. This should be your preferred treatment, as sedatives only slow a cat whereas the flower essence will help them remain calm and confident. Try training with trial drives and non-medicated options first before resorting to medications. Your veterinarian can help you sort out which one will work best for your cat. Some options include over the counter antihistamines (Benadryl) and prescription medication, such as alprazolam (Xanax) to relieve anxiety. Discuss dosages with your veterinarian and follow their advice carefully for the best result. Observe the cat's behavior, and if there are any negative results, you still...


Khiến mọi người cảm thấy như họ được quan tâm. Sắp xếp hoạt động mà bạn có thể cùng bạn bè thực hiện. Quyết định xem liệu bạn có cần phải kết bạn với những người mới.

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Sometimes the best way to get over feeling left out during a conversation or at an event, it to make others feel welcomed and included. Doing this helps to take the focus off of how uncomfortable or hurt you feel due to the situation, and gives you power to actively change your experience at the event. You can make others feel included by doing the following:  Smile and greet others Start conversations Ask questions about people and try to get to know them Be a good listener Be kind and thoughtful Show genuine interest in what others have to say If you think that part of being left out may be due to your own situation (for example, a heavy study schedule, long work hours, home responsibilities, hobby or sports commitments, etc.), then help your friends by making suggestions that fit in with your schedule. Your attempt to make plans and meet them halfway will be appreciated.  If your busy schedule has interfered with doing things with your friends, ask a friend to run errands with you or join you in something you do every day, such as going to the gym.  Do your best to make plans with your friends, but know when to stop asking. If your friends refuse your suggestions several times, then they might not want to continue the friendship. Don’t keep asking if your friends always say no or often back out at the last minute. In the case where you keep getting left out, you may have to accept that you can't count on these people as friends and have to make some new ones. Make a decision to find people who respect and care about you. While this may be hard, it's a much easier choice than sticking around with people who keep bringing you down and treating you like a doormat. You deserve much better than that. Consider volunteering, joining a club in your area for people who share your interests, and attending local events that interest you. Surrounding yourself with people who share your interests and passions will ensure that the people you meet will have some things in common with you, which can lead to new friendships.