Hiểu cách thức hoạt động của phương pháp này. Cắm ổ flash vào máy tính của bạn. Mở trang tải Tor. Nhấp DOWNLOAD. Di chuyển tập tin cài đặt Tor vào ổ flash của bạn. Cài đặt Tor trên ổ flash. Rút ổ flash. Cắm ổ flash vào máy tính bị chặn. Mở Tor. Nhấp Connect (kết nối). Truy cập trang web bị chặn.

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A few Internet browsers come equipped with built-in proxies that allow you to bypass web restrictions. These browsers are usually impossible to download on restricted computers, but a few of them have "portable" versions; you can install the portable version of such a browser onto a flash drive and then run the browser on the restricted computer from the flash drive.  You'll likely need to use a personal computer on an unrestricted network to install the portable browser onto your flash drive. If the computer on which you're attempting to use the portable browser doesn't allow for USB connections, you won't be able to use a portable browser on it. It should plug into one of your computer's USB ports. Again, you'll most likely need to do this from a personal computer on an unrestricted network (e.g., your home computer). Go to https://www.torproject.org/download/download-easy.html.en in your browser. It's a purple button in the middle of the page. Go to the folder into which the setup file downloaded, then do the following:  Click the file to select it. Press Ctrl+X (Windows) or ⌘ Command+X (Mac) to copy the file and remove it from its current location. Click your flash drive's name on the left side of the window. Click a blank space in the flash drive's window. Press Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the file into your flash drive. To do so:   Windows - Double-click the Tor EXE file, select a language and click OK, click Browse..., select your flash drive's name and click OK, and click Install. Uncheck both boxes and click Finish when prompted.  Mac - Double-click the Tor DMG file, verify the download if necessary, and follow any additional instructions on-screen. . Now that Tor is installed on the flash drive, you can proceed with running Tor on your restricted computer without worrying about the installation being denied. This should be the computer on which you want to access a blocked website. To do so:  Open your flash drive if it didn't already open. Double-click the "Tor Browser" folder....


Hiểu cách thức thực hiện. Mở Minecraft. Lựa chọn Play Game. Lựa chọn thế giới. Ghi lại Seed của thế giới. Mở chương trình tìm kiếm làng ChunkBase trên máy tính. Gõ số Seed của thế giới. Nhấp Find Villages!. Cuộn xuống và lựa chọn máy chơi game cầm tay của bạn. Thu nhỏ màn hình nếu cần. Tìm kiếm vị trí của ngôi làng. Tạo bản đồ Đi đến ngôi làng.

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Since you can't use commands to find a village and then teleport to it on console editions of Minecraft, you'll need to find the seed code for a world and then enter it into a village finder online to find the location of a village. After doing so, you'll be able to travel to the village's location manually by using a map. Select the Minecraft icon to do so. If you bought Minecraft in disc format, you'll need to insert the disc before doing so. It's at the top of the main Minecraft menu. Press A or X with the world selected to open its page. Near the top of the menu, you'll see a "Seed:" section followed by a long string of numbers. You'll need to enter that string of numbers into a website on your computer to find villages in your world. Go to http://chunkbase.com/apps/village-finder in your computer browser. In the "Seed" text field near the middle of the page, type in the number listed at the top of the world menu in Minecraft. It's a blue button on the right side of the page. This will show yellow dots around the map grid; these dots represent villages. Click the PC (1.10 and up) box in the lower-right side of the page, then click XOne/PS4 or X360/PS3 in the pop-up menu. This will revise the map to show console-specific villages. If you don't see any yellow dots on the map grid, click and drag the slider at the bottom of the window to the left. Select one of the yellow dots on the map, then look at the coordinates that appear below the bottom-left corner of the map. Note these coordinates so that you know where to look when going to the village later. and equip it. In the console version of Minecraft, having a map allows you to see your current coordinates. With the map equipped, walk toward the village. Once the x- and z-coordinates intersect, you should be standing near the village.  The ChunkBase Village Finder is not 100 percent accurate, so you may find yourself near (but not in) a village. Search around the area for the village if you can't find it immediately. Ignore the y-coordinate for now, since...


Hiểu cách tính bình phương số nguyên. Phương pháp tính bình phương phân số cũng tương tự. Nhân tử số và mẫu số cho chính nó. Rút gọn

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When you see an exponent of two, you know that you need to square the number. To square a whole number, you multiply it by itself. For example: 52 = 5 × 5 = 25 To square a fraction, you multiply the fraction by itself. Another way to think about it is to multiply the numerator by itself and then the denominator by itself. For example:  (5/2)2 = 5/2 × 5/2 or (52/22). Squaring each number yields (25/4). The actual order that you multiply these numbers by themselves doesn’t matter as long as you have squared both numbers. To keep things simple, start with the numerator: simply multiply it by itself. Then, multiply the denominator by itself.  The numerator will stay on top of the fraction and the denominator will stay at the bottom of the fraction. For example: (5/2)2 = (5 x 5/2 x 2) = (25/4). the fraction to finish. When working with fractions, the last step is always to reduce the fraction to its most simple form or turn the improper fraction into a mixed number. For our example, 25/4 is an improper fraction because the numerator is larger than the denominator. To convert to a mixed number, divide 4 into 25. It goes in 6 times (6 x 4 = 24) with 1 leftover. Therefore, the mixed number is 6 1/4.


Hiểu cơ chế kết hợp các loại phù phép. Đảm bảo rằng bạn có hai phù phép thuộc cùng một loại. Mở cái đe (anvil). Đặt cả hai quyển sách phù phép vào cái đe. Di chuyển quyển sách được kết hợp vào túi đồ. Tạo ra quyển sách phù phép khác

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If you have two enchantment books with the exact same enchantment and level, you can combine them in an anvil to create a higher-level enchantment.  Combining two level I enchantments yields a level II enchantment (if applicable). Combining two level II enchantments yields a level III enchantment (if applicable). Combining two level III enchantments yields a level IV enchantment (if applicable). Combining two level IV enchantments yields a level V enchantment (if applicable). For example, if you have two "Power III" enchantments, you can combine them to create one "Power IV" enchantment. You cannot combine enchantments of different levels (e.g., "Power I" and "Power II"). Select the anvil to open it. Select one book and select a box on the left side of the anvil, then select the second book and select the other box on the left side of the anvil. You'll see a new book appear on the right side of the anvil's window. Select the book, then select your inventory.  On Minecraft PE, tapping the book will move it to your inventory. On consoles, select the book and press Y or triangle. . If your combined book isn't the highest attainable level for the selected attachment, you'll need to create another version of the book in the enchanting table and then combine it with the current combined book. You'll repeat this process until you get your enchanted book to the highest possible level.


Hiểu cơ nào có thể bị tổn thương trong bắp chân. Biết nguyên nhân làm rách cơ. Nhận diện triệu chứng của rách cơ. Để chân nghỉ ngơi. Liên hệ với bác sĩ. Hỏi bác sĩ về các xét nghiệm kiểm tra chấn thương. Làm theo hướng dẫn của bác sĩ.

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Your “calf muscle” is actually made up of three muscles that are attached to the Achilles tendon in the posterior lower leg. These three muscles are the gastrocnemius, the soleus, and the plantaris. Most of the injuries that occur to the calf are actually injuries to the gastrocnemius, the largest of the three.  Your gastrocnemius crosses your knee and ankle joints. It is also made up of many fast-twitch muscle fibers. This combination puts it at high risk for straining and tearing because it is constantly subjected to rapid stretching and contraction.  Your soleus crosses your ankle joint. It is mostly made up of slow-twitch muscle fibers. Because of this combination, it is less likely to be injured than your gastrocnemius. However, treatment is often different for injuries to the soleus.  The plantaris doesn’t do much in your calf. It is considered a largely vestigial muscle. If it is injured, treatment is the same as for a gastrocnemius injury.  Your Achilles tendon connects these calf muscles to your heel bone. This tendon can also be injured and cause calf pain. Common injuries to the Achilles tendon include tendinitis or tendon rupture. Torn calf muscles are most likely to occur during strenuous exercise. They commonly occur when you are exercising and rapidly change direction or acceleration. This injury commonly happens after explosive movements with increased loading of the muscle, such as sports that require bursts of speed (e.g., hurdling, jumping, basketball, soccer).  Contraction (sudden onset). Sudden bursts of speed from a completely stationary position are a common cause of a calf tear. Short track sprinters are very susceptible to torn calf muscles. Sudden changes in direction, such as those occurring when playing basketball or tennis, can also cause tears.  Prolonged degradation. Over-work and overuse are other common factors that can eventually lead to a tear. This is seen in runners and football players. Football players have both contraction and prolonged running. Both of these factors...


Hiểu cảm xúc đố kỵ. Chế ngự cảm xúc. Tìm ra nguồn gốc dẫn đến sự đố kỵ. Lựa chọn tin tưởng. Xin lỗi và giải thích. Cởi mở về sự đố kỵ của bạn. Tìm kiếm sự giúp đỡ.

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Jealousy is a complex emotion that can include many others: fear, loss, anger, envy, sorrow, betrayal, inadequacy, and humiliation. If you are feeling jealous, understand that there are many other emotions that can occur with jealousy, but jealousy might be the emotion you notice first. Spend time thinking through your emotions.  Write out how you feel. If you are a visual person, make a chart or a drawing that represents all the different emotions you feel and their connection to jealousy. Notice the way your body is registering your emotions. Fear sometimes feels like a dropping or clutching sensation in your chest and stomach, while anger often manifests itself as a burning, tight sensation in your head and arms. Learn to question your jealousy every time that it emerges. For example, say to yourself: "Is this jealousy because I feel afraid or angry? Why am I feeling fear or anger here?" When you begin to question what makes you jealous in the moment, you can begin to take positive steps to manage the feelings constructively, without the cloud of negative emotion that typically accompanies jealousy. It can be hard to admit that you are having negative feelings, and it might be tempting to blame them on another. Avoid this by taking a compassionate look at your own jealousy. Look at all the emotions you feel within your jealousy, and think about a cause for each of them. For instance, if you feel jealous of your partner's friend, think of all the ways those emotions might fit in a sentence. You might feel fear because you don't want to lose your partner (and perhaps because you have lost a partner in the past), sorrow at the thought of the loss, a sense of betrayal because you feel your partner owes you full attention, and a sense of inadequacy because you aren't sure you're worthy of love. Write down memories that may have aggravated these feelings. For instance, you may feel fear at losing your partner because your last breakup was really painful, and you're frightened of going through a similar...


Hiểu cấu trúc và tổ chức răng của chó. Hiểu cách phát triển của răng chó. Hiểu được bằng cách nào, tại sao răng chó bị mài mòn và sâu?

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All dogs have four basic types of teeth: incisors, canines, premolars, and molars. These are found on the upper and low jaws, on both the left and right sides.  The incisors are the small teeth running along the front of the mouth. Adult dogs have six incisors on the top and six on the bottom jaw. The two  side incisors (next to the canine teeth) are a bit bigger than the middle incisors; on the top these also tend to stick out to the side a bit more. The canine teeth are located behind the incisors, one on each side for a total of four. These are the large, pointed teeth. Premolars come in behind the canines. There are four premolars both on the upper and lower jaw. The fourth premolar on the top is very large. Finally behind the premolars are the molars. On the top of your dog's mouth there are two molars. On the bottom jaw there are three molars. The first one is larger than the other two. Puppies generally have around 28 teeth. For the first two to four weeks, there are no noticeable teeth. Baby canines start coming in after three to four weeks. Baby incisors and premolars start after four to six weeks. By eight weeks, all baby teeth are grown in. For the next three months, there will be no noticeable changes.  After five months, permanent teeth will start coming in, usually canines and molars first. By seven months, all permanent teeth will have grown in. If your puppy has all of its permanent teeth, then it is most likely more that 7 months old. Adult dogs will have around 42 teeth.  After the puppy stage, age is marked by tooth wear. At one year, teeth are white and clean. By the end of the second year, the white will have dulled and tartar will begin building up. This will cause yellowing on the back teeth. After three to five years the yellowing will increase and be visible on all teeth. There will be noticeable tooth wear. Tooth wear is a natural occurrence, but it can be accelerated by certain habits such as aggressively chewing on hard objects (bones, rocks, sticks) or in small dog’s without good...


Hiểu diễn biến trong một ngày của bệnh trầm cảm. Hiểu rằng sự đau khổ về mặt tinh thần có thể dẫn tới nỗi đau về thể xác. Hãy nhớ rằng bệnh trầm cảm khiến mọi thứ trở nên khó khăn hơn. Xuất hiện sự thay đổi trong quan điểm. Hãy nhận ra rằng họ đã mất hứng thú đối với những điều mà họ vốn thích. Hiểu được tầm quan trọng của việc tìm ra những yếu tố gây ra cảm xúc khó chịu. Hiểu rằng bệnh trầm cảm có thể khiến người bệnh trở nên vô cảm. Hiểu rẳng họ có cảm giác: Hiểu sự khác nhau giữa trầm cảm và buồn bã.

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For someone who is depressed, life is a cycle of anxiety, despair, and exhaustion. Depression can be marked by exhaustion at the end of the day, which leads to a deep sleep that, despite often being quite long,  not restful. Then, the mornings are greeted with dread and anxiety that make it difficult to get out of bed. That emotional exhaustion becomes a weight that holds down the person, making just rising out of bed seem like an insurmountable task. It gives the feeling that the person is suffocating or drowning in despair. It's a heavy burden to bear.  Depression doesn't always show up as sadness. The feelings of emotional exhaustion can also cause a person to seem irritable or moody. Depression has commonalities, but individuals experience it differently. One person may be unable to get out of bed, while another may be walking around the neighborhood trying to stifle a panic attack. Depression may not be constant or consistent. A person may have uniformly awful days, or have "good days" and "bad days", while another may have seasonal depression during the winter. Depression can manifest itself as a physical-feeling pain with no specific origin and no body part in particular. In fact, depression diagnoses can be difficult to make sometimes because patients sometimes only discuss their physical symptoms. This pain is often chronic and typically involves multiple bodily areas, meaning it tends to stick around for long periods of time. With depression, any kind of movement can feel like a major chore. For some, it's nearly impossible to handle day-to-day tasks. It becomes difficult to get up and to do more than just roll over in bed. It seems to require a veritable plan to even go across the room — the depressed person may need to work up the energy just to do so.  There can be a difficulty carrying on a conversation, because the effort to express oneself can seem too great. This inability to move physically manifests in just about any form — even mere thought requires work, much less conversation. The way...


Hiểu dấu hôn là gì. Tại sao chúng ta muốn để lại dấu hôn trên cơ thể người khác? Luôn xin phép trước.

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A hickey, also known as a "love bite" or "kiss mark" is essentially a bruise caused by sucking or aggressively kissing another person's skin. It is initially red in color, due to broken blood vessels beneath the skin. It will later turn purple or dark brown as it heals. Hickeys are a mark of passion. They are often done in the heat of the moment. Contrary to popular belief, hickeys should be shared as a token of physical affirmation and pleasure as opposed to showing ownership over a partner. A hickey is a sexual mark, which makes it inappropriate for school, work, or visiting grandparents. Some people may wish to avoid the embarrassment of being caught with a hickey, so it is important to check in with whoever is receiving the hickey to see what they are comfortable with. In addition, receiving a hickey can be somewhat painful, which is a mood killer for some people. However, some people enjoy this aspect of the experience.


Hiểu dữ liệu web chìm thực sự là gì. Nắm được cách thức hoạt động của các công cụ tìm kiếm. Dùng Firefox. Dùng công cụ tìm kiếm chuyên dụng. Thử dùng DuckDuckGo. Xác định cơ sở dữ liệu chuyên biệt. Duyệt web chìm nếu thích.

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Deep Web data is any online information which isn't indexed by a search engine (e.g., Google). This means that Deep Web information must be found by opening its source and searching for it there rather than by doing a quick Google search.  Common examples of the Deep Web in everyday life include things like university library archives, results found within travel sites, and so on. Deep Web data usually isn't illegal, and is often linked to things like reputable research and library sources. The Deep Web is radically different than the Dark Web, which is often used to conduct illicit or anonymous activity. When you search for a word or phrase in a search engine like Google, the search engine "crawls" through the Internet to find surface-level results. Since Deep Web content is never part of this surface layer, you can't find Deep Web content by using a traditional search engine. As a precaution, using the Firefox browser will prevent your browsing history from being tracked. This both prevents retroactive searches from interfering with your access to Deep Web materials and ensures a degree of privacy not found in other browsers. As with any browser, your Internet Service Provider (ISP) will still be able to see your browsing activity if they look for it. Many websites have search engines built into them; these search engines are necessary in order to find results not listed on the surface web.  An example of this is Facebook's built-in search engine. You can use Facebook's search bar to find users, pages, and other items that you can't find with Google or similar. Another example includes the search bar found on academic research websites or archives. Again, these resources often aren't discoverable without the aid of the related search bar. DuckDuckGo, found at https://duckduckgo.com/, is a private search engine which can index both surface-level web results and Deep Web resources. While unlikely, you may be able to find a few Deep Web results here.  The main disadvantage to using DuckDuckGo is that popular...


Hiểu hành vi của chó. Bắt đầu ngăn chặn hành vi từ sớm. Phớt lờ khi nó nhảy lên.

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In a dog's world, it is instinctual to greet another dog by coming nose-to-nose with them. This allows them to sniff each other's faces and become acquainted with the other dog's scent. Of course, your nose is a bit higher to reach so it is only natural that your dog will jump up to get closer to your face when greeting you. This can be quite annoying and unnecessary, but fortunately, the habit can be broken. You may think it is sweet when your dog greets you by jumping on you. For the most part, puppies think that when they jump up on someone, they are highly likely to be picked up and cuddled soon after.  It is best to start discouraging this type of greeting behavior as early as possible. You will be excited to see your puppy as well, but if your puppy has this tendency, you can do this by practicing the no touch, no talk, no eye contact rule when greeting your puppy. Avoid looking or talking to your puppy until she settles down. This, in turn, will send out calming signals to her and will avoid getting her excited or anxious about your arrival. Puppies tend to learn very quickly, so it will be much easier to train her to greet you in a calm and desirable manner the younger she is. Although it isn't an issue when she is little, you may be encouraging a bad habit that could be difficult to break later when she becomes an adult. A small, 15 pound Labrador puppy jumping up on you is quite a different story than a full-grown 100 pound Labrador that could knock you over and even injure you or your guests. One way to teach your dog, no matter her age, that jumping up is not an acceptable greeting is to ignore her during this behavior. This involves turning your back to her and not giving her any type of attention, such as physical, vocal, or eye contact.  As soon as your dog is calm and all four paws are on the ground, tell her she is being a good girl and give her a small treat or loving pat on the head. Try to talk in a calm voice and use calm petting techniques to avoid your dog becoming too excited again. If...


Hiểu hồ sơ lipid là gì. Nhận biết ý nghĩa của xét nghiệm đường huyết. Tìm hiểu về CMP.

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Lipid profiles are more specific blood tests that are helpful for determining your risk of cardiovascular disease, such as atherosclerosis, heart attack and stroke. Doctors assess the results of a lipid profile before determining if cholesterol-lowing medications are necessary. A lipid profile typically includes total cholesterol (includes all the lipoproteins in your blood), high-density lipoprotein cholesterol (the "good" kind), low-density lipoprotein cholesterol (the "bad" kind) and triglycerides, which are fats usually stored in fat cells. Essentially you want your total cholesterol to be less than 200 mg/dL and a favorable HDL to LDL ratio (approaching 1:2) in order to reduce the risk of cardiovascular disease.  HDL removes excess cholesterol from the blood and carries it to the liver for recycling. Desirable levels are above 50 mg/dL (ideally above 60 mg/dL). Your HDL level is the only one that you want to be high on this type of blood test. LDL deposits excess cholesterol in blood vessel in response to injury and inflammation, which can trigger atherosclerosis (clogged arteries). Desirable levels are less than 130 mg/dL (ideally less than 100 mg/dL). A blood sugar test measures the amount of glucose circulating in your blood, usually after fasting for at least 8 hours. This test is usually ordered if there is suspicion of diabetes (types 1 or 2, or gestational). Diabetes occurs when the pancreas doesn't produce enough insulin hormone (which grabs glucose from the blood) and/or the cells of the body don't allow insulin to deposit the glucose normally. As such, people with diabetes have chronically high blood glucose (termed hyperglycemia), which is considered greater than 125 mg/dL.  People at serious risk for diabetes (often classified as "prediabetic") typically have blood glucose levels between 100-125 mg/dL. Other causes of high blood glucose include: severe stress, chronic kidney disease, hyperthyroidism and an inflamed or cancerous pancreas. Not enough blood glucose (less than 70 mg/dL) is called...


Hiểu khách hàng. Xem xét bất động sản. So sánh bất động sản nhà ở và bất động sản thương mại. Tiến hành Phân tích SWOT. Đặt Mục tiêu Hãy gọn gàng, trật tự.

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Clients are the focal point of your real estate business, so you need to grasp who they are and what motivates them, so that you can meet client needs. Giving the clients a sense of the “personal touch” can be one of the most influential aspects in real estate.  Ask yourself important questions about the types of clients who spend money with your business. Are they rich or poor? Educated or not? Young or old? Single, family, or retired? Male or female? Business or individual? Buyers or sellers? This will impact the kinds of language you use in your marketing, which can have a significant impact on steering potential clients towards your business. Do they want a “bargain” or “over-the-top luxury”? Create a mental image of a client or clients you would like to serve, and use this image when you are creating marketing campaigns. Make sure that you direct your message to this client and not to some general population. Really try to connect with your ideal client. Consider market segments that may exist for your clients. If your real estate business has both business and residential clients, you may need to market to them differently. Other examples of market segmentation include age and income.  Remember that business is all about serving others. Clients are the only ones who will put money in your bank account. The more a business focuses on serving them, the more successful it will be. Your marketing strategy for office units, retail spaces, and residential real estate will be different. It is important to think about the purpose of the real estate in order to predict what your clients will want.  Low-density residential clients are often looking for single family homes. They may have children, pets, and may be more interested in quiet, calm neighborhoods close to schools, or in more private or secluded locations. High-density residential clientele are people looking to live in buildings with many people, such as apartments, condominiums, and high-rises. Convenience, spaciousness, and building amenities are...


Hiểu khái niệm bạo hành. Nhận biết dấu hiệu bạo hành thể xác. Biết cách nhận diện bạo hành tình dục. Nhận biết các dấu hiệu về bạo hành tinh thần. Nhận biết bạo hành kinh tế. Nhận biết bạo hành công nghệ. Biết những đặc điểm của kẻ bạo hành. Nhận ra sự phổ biến của bạo hành gia đình. Nhận biết rằng nam giới cũng có thể là nạn nhân. Hiểu về tổn thất do bạo hành thế xác và tinh thần.

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An abusive relationship describes a relationship where one person consistently and constantly uses tactics to psychologically, physically, financially, emotionally, and sexually control and have power over another person. A relationship that is considered to have domestic violence is a relationship where there is an imbalance of power. Physical attacks can vary greatly. They can happen just once in a while, or they can happen with great frequency. They can also vary in severity. They can also be a one-time incident.  Physical attacks can “cycle”, in that there is a period of calm, followed by an escalation, and then the attack. After the attack, the entire cycle can begin again. If physical threats are a constant, underlying or overt threat, they make you fear for your safety or the safety of the people, things, or even pets you love. The physical abuse can permeate and affect every aspect of your life. The actual acts of physical violence might seem like they are self-explanatory or too obvious to mention. But for people who grew up getting hit, they might not realize that this is not a normal, healthy behavior. Some examples of physical abuse include: “Pulling your hair, punching, slapping, kicking, biting or choking you.”  Denying you the right to meet your basic needs, such as food and sleep. Breaking your belongings or destroying things in your home, such as throwing dishes or punching holes in the walls. Threatening you with a knife or gun, or using a weapon on you. Physically barring you from leaving, calling 911 for help, or going to the hospital. Physically abusing your children. Kicking you out of your car and leaving you in strange places. Driving aggressively and dangerously while you are in the car. Making you drink alcohol or take drugs. Sexual abuse can be any form of sexual activity that is unwanted. This includes “sexual coercion,” which in simple terms makes you feel like you are being forced to have sex. It also includes “reproductive coercion,” which means not allowing you to have a choice...


Hiểu khái niệm công pháp quốc tế. Phân biệt tư pháp quốc tế với công pháp quốc tế. Xem xét các nguồn tài liệu về luật quốc tế.

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When questions and conflicts arise in the relationships between sovereign nations, they are solved under the rules of public international law. This body of law consists of the treaties and legal decisions interpreting those treaties.  International law assumes that all the parties, as sovereign states, are equals. Conflicts arising under public international law can be settled either through diplomatic negotiations or in the International Court of Justice. This is the court of the United Nations. Fifteen judges, elected by the UN General Assembly, use international legal precedent to issue advisory opinions and solve legal disputes between governments.  The International Court of Justice has jurisdiction in two types of cases. The first is where the two countries agree to submit the conflict to the court. The second is when a treaty specifies the court as the legal authority over disputes. When citizens of different states have a legal dispute, there is often a question about what law applies. This choice of law question in civil issues, ranging from contracts to family law, is discussed in the Hague Conference on Private International Law. In general, courts will first defer to any contract or agreement clauses that identify what courts will have jurisdiction. In the absence of explicit choice of law language, the court will look to the overall circumstances of the contract, the behavior of the parties in creating the contract (called parol evidence) and if the parties can agree on jurisdiction. The customary international law is codified in the Vienna Convention on the Law of Treaties. Under this custom, states consistently adhere to certain practices out historical and legal obligation.


Hiểu khái niệm kinh tế của hữu dụng. Tìm tổng hữu dụng từ việc tiêu dùng một số lượng hàng hóa nhất định. Tìm tổng hữu dụng từ việc tiêu dùng một số lượng hàng hóa khác nhau. Tính MU.

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Utility is the "value" or "satisfaction" that a consumer gets from consuming a certain number of goods. A good way of thinking of it is that utility is how much money a consumer would hypothetically pay for the satisfaction provided by a good. For example, let's say that you are hungry and are buying fish to eat for supper. Let's also say that one fish costs $2. If you're so hungry that you would pay $8 for the fish, the fish is said to provide $8 worth of utility. In other words, you're willing to pay $8 to get the satisfaction from the fish no matter what it actually costs. Total utility is just the concept of utility applied to more than one good. If consuming one good gives you a certain amount of utility, consuming more than one of the same good will give you an amount that is higher, lower, or the same.  For example, let's say that you plan to eat two fish. However, after eating the first fish, you're not quite as hungry as before. Now, you'd only pay $6 for the extra satisfaction of the second fish. It's not worth as much to you now that you're somewhat full. This means the two fish provide $6 + $8 (first fish) = $14 of "total utility" together. Note that it doesn't matter whether or not you actually buy the second fish. MU is only concerned with what you would pay for it. In real life, economists use complex mathematical models to predict what consumers hypothetically would pay for something. To find MU, you need two different total utility measurements. You'll use the difference between them to make your MU calculation.  Let's say that, in the example situation in Step 2, you decide that you're hungry enough to eat four whole fish. After the second fish, you're feeling a little full, so you would only pay about $3 for the next fish. After the third fish, you're almost completely full, so you would only pay $1 for the final fish. The satisfaction you would get from it is almost cancelled out by the feeling of being uncomfortably full. You can say that the four fish provide a total utility of $8 + $6 +...


Hiểu kiến thức cơ bản về tế bào hồng cầu. Hiểu về cơ chế hoạt động của hemoglobin trong máu. Hiểu về vai trò của tế bào hồng cầu.

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Around a quarter of the human body cells are red blood cells, or erythrocytes. These RBCs are developed in the bone marrow produced at approximately 2.4 million red blood cells per second.  Erythrocytes circulate in the body for 100 to 120 days. It is the same reason why we can only donate blood once every 3 to 4 months. Men have an average of 5.2 million RBCs per cubic millimeter meanwhile 4.6 million in women. If you are a regular blood donor, you’ll notice that there are more men who passed the blood donation screening than women. The iron-rich protein known as hemoglobin is the main component of the red blood cells. It is responsible for the red color as iron binds with oxygen. Each hemoglobin molecule has four iron atoms and each of which binds to 1 oxygen molecule with 2 oxygen atoms. Around 33% of an erythrocyte is hemoglobin normally 15.5 g/dL in men and 14 g/dL in women. Red blood cells play an important role in transporting oxygen-rich blood from the lungs to the tissues and cells. RBCs have cell membranes composed of lipids and proteins essential for physiological function while working within the capillary network through the circulatory system.  In addition, red blood cells aid in the removal of carbon dioxide. They contain the carbonic anhydrase enzyme which allows for a reaction of water and carbon dioxide to form carbonic acid and separate hydrogen and bicarbonate ions. Hydrogen ions bind with hemoglobin while bicarbonate ions go to the plasma removing approximately 70% of carbon dioxide. Twenty percent of carbon dioxide binds with hemoglobin which then released in the lungs. Meanwhile, the remaining 7% gets dissolved in the plasma.


Hiểu luật cầu. Hiểu luật cung. Hiểu cách cung và cầu được thể hiện trên đồ thị. Hiểu hữu dụng biên. Hiểu thặng dư tiêu dùng.

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Most people have heard the phrase "supply and demand" used in reference to the mysterious forces governing market economies, but many don't understand these concepts' full implications. "Demand" refers to the desire for a good or service in the marketplace. Generally, if all other factors are equal, demand for a product will fall as its price increases. For example, let's say that a company is about to release a new model of television. The more they charge for this new model, the fewer televisions they can expect to sell overall. This is because consumers have limited amounts of money to spend and, by paying for a more expensive television, they may have to forego spending money on other things which can give them some greater benefit (groceries, gasoline, mortgage, etc.). Conversely, the law of supply dictates that products and services that demand a high price will be supplied at a high rate. Essentially, people who sell things want to make as much revenue as possible by selling lots of expensive products, so, if a certain type of product or service is very lucrative, producers will rush to produce that product or service. For example, let's say that right before Mother's Day, tulips become very expensive. In response to this, the farmers who have the ability to produce tulips will pour resources into this activity, generating as many tulips as possible to take advantage of the high-price situation. One very common way that economists express the relationship between supply and demand is via 2-dimensional x/y graph. Usually, in this case, the x axis is set as Q, the quantity of goods in the marketplace, and the y axis is set as P, the price of the goods. Demand is expressed as a curve sloping from the top left to the bottom right of the graph and supply is expressed as a curve sloping from the bottom left to the top right. The intersection of the supply and demand curves is the point at which the market is at equilibrium—in other words, the point at which producers are producing precisely as many goods and...


Hiểu lí do khiến bạn hành động ích kỷ. Thừa nhận mối liên hệ giữa suy nghĩ, cảm xúc và hành động. Kiểm soát cảm xúc trước khi nói. Viết nhật ký “làm người tốt”. Xây dựng thói quen hài hước. Ngủ đủ giấc ban đêm. Thiền trước những sự kiện hay buổi nói chuyện có tiềm năng gây căng thẳng.

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Many people are mean to others in order to feel better about themselves.  However, this approach may not really be effective, especially if you want to be nicer to others.  You might lash out at someone, feel better in the moment, but then feel bad about yourself later for lashing out.  Other reasons that you are being mean may include:   You cannot handle your own negative emotions, so you lash out at others. Your ego feels threatened, so you are mean as a form of defense. You envy someone else’s life or accomplishments, so you want to hurt them.  You are projecting your own negative feelings about yourself on someone else. You are trying to make yourself feel unique and distinct from other people by distinguishing differences between you in a mean way. It can be difficult to determine what is a thought and what is a feeling.  In fact, the two interrelate: your thoughts affect your feelings.  Your feelings, in turn, affect your actions.  Thus, if you want to change your actions (or words), you can start by first changing your thoughts.  For example, if you think, “This guy is an idiot!” you may feel frustrated talking to him, and that will come across in your words and actions.  If, however, you think, “This person needs to learn more about the topic,” you might be more inclined to teach him, and your increased patience will come through your words. Remember that even when you feel that you cannot control your thoughts or feelings, you can always choose how to act.  Each time you speak or act, you are making a choice about what words and actions you use. If you are speaking to someone and feel as though you are about to be mean to them, give yourself time to think before you respond.  You’re more likely to give the person a productive response (and less likely to be mean) if you allow yourself to use reason first.  If you are feeling particularly angry, resentful, hurt, or sad, you may want to wait to talk to others.  These emotions can stand in the way of positive communication and cause you to lash out at...


Hiểu lý do tại sao người ta dùng ma túy. Nhận ra những tác nhân kích thích. Gia nhập hệ thống hỗ trợ phục hồi dựa vào gia đình hoặc cộng đồng. Thử dùng phương pháp “lướt qua khao khát. Tự bảo mình chờ 10 phút.

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People become addicted because they are self-medicating. Then they are held within the cycle of addiction because of the withdrawal symptoms from the drug.The way to become drug free is to first confront the physical addiction through going to a clinic where you can participate in a program to help with the withdrawal symptoms, which at times can be life-threatening, and then addressing the emotional issues that lead to the decision to use addicting drugs to mask the emotional pain.  People who use drugs are not “bad” or “immoral” people. People who use drugs often cannot simply “knock it off.” Drug addictions change your brain in ways that make it difficult -- but not impossible -- to quit. If you have used drugs before, be cognizant of the triggers that are associated with your using drugs. This could include drug paraphernalia, a group of friends, a certain location, or even a certain song that you used to listen to when you did drugs.  If there are certain triggers that you know may cause a problem and lead to drug use, throw them away. Delete that song from your ipod or throw out those rolling papers; if your triggers are permanently gone you will be less likely to use drugs. You may also need to not go to places you used to go when you used drugs. Staying away may be difficult, but it will help you kick your drug use. Support is key not only to staying off of drugs, but to getting off them. If you are struggling to live a drug free life, a support group may be helpful. To find one, talk to your doctor, counselor or other healthcare provider, check your phone book for a list of local support groups, consult with your religious or secular community groups, or speak with local or national groups who are devoted to helping people get past addictions. ” Urge surfing is a mindfulness exercise that acknowledges your craving and helps you “ride it out” until it goes away. Imagine you are a surfer riding your craving like a wave until it breaks and becomes soft and small and easy to handle. Urge surfing is more...


Hiểu lý do vì sao trị bọ chét cho chó mẹ là vô cùng cần thiết. Chỉ sử dụng thuốc kê đơn, tránh thuốc không kê đơn hoặc "tự nhiên". Dùng thuốc chứa Selamectin cho chó mẹ đang mang thai hoặc cho con bú. Tránh sử dụng thuốc chứa Fipronil và Spinosad vì không an toàn đối với chó đang cho con bú.

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If the puppies in a litter have fleas, then it's almost certain that the mother will have them too. As a result, it will be necessary to treat the mother in order to avoid reinfecting the puppies. Keep in mind that if there are any other animals in the house that have come in contact with the mother dog or puppies, they will need to be treated for fleas also. Although anti-flea products can be used on the mother, it is important to be careful about the products you choose.  If the mother is still providing milk for her puppies, certain chemicals can be passed onto the puppies through the milk, which could make them sick. Therefore, it is essential that you only use prescription products designed for use in lactating mothers. Some store bought products may be marked as "natural" or "drug free", but this does not mean that they are safe for very young puppies. And even if they don't cause any negative side-effects, natural or herbal products are unlikely to be effective in getting rid of fleas. Prescription medications that contain an ingredient called selamectin (such as Revolution and Stronghold) are licensed as being safe for use in pregnant and lactating mothers.  The medication should be applied to the adult dog's skin, according to the manufacturers' instructions, and allowed to dry for several hours before the puppies are allowed to come in contact with the mother. Selamectin-based medications should only be given in the recommended dosages, and should only be administered topically. When given orally, selamectin was shown to cause foetal abnormalities in rats. There are several ingredients used commonly in anti-flea medications that should never be given to pregnant or lactating dogs. Therefore, it's important to read the label very careful or consult with your dog's vet to avoid using products containing these ingredients.  An ingredient called fipronil (which is found in an anti-flea product called Frontline) should never be used on pregnant or lactating mothers, as it has not been proven safe for...


Hiểu lợi ích của kỹ thuật tiêm zich zắc. Lập lại các bước rửa tay, rút thuốc vào ống tiêm, chọn và vệ sinh chỗ tiêm. Kéo căng da 2,5cm về phía tay không thuận. Sử dụng tay thuận đâm kim vào lớp cơ ở góc 90 độ. Giữ yên kim trong 10 giây để thuốc có thời gian phân tán đều vào mô cơ. Rút kim một cách trơn tru và buông vùng da đang kéo căng ra.

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When administering an IM injection, the penetrative action of the needle creates a narrow channel, or track, within the tissues. It may be possible for the medication to leak out of the body through this track. Applying the Z-track technique reduces skin irritation and allows for effective absorption by sealing the medication in the muscle tissue.  Firmly hold to keep the skin and subcutaneous tissue in place. Pull back on the plunger slightly to check for blood return, then slowly push to inject the medication. This allows the medication to evenly disperse into the tissue. A zigzag path is created that closes off the track left by the needle and keeps the medication inside the muscle tissue. As a result, patients should experience less discomfort and lesions at the injection site. Do not massage the site as this can cause the medication to leak, as well as irritation.


Hiểu lợi ích của liệu pháp này. Chuẩn bị cho cơ thể sẵn sàng thải độc. Chuẩn bị và uống hỗn hợp nước muối. Chuẩn bị và uống hỗn hợp nước bưởi. Hoàn thành quá trình thải độc.

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This 24 hour detox is designed to remove toxins from the liver and flush gallstones from the gall bladder.  It has helped people alleviate and cure problems such as chronic acne, yeast infection and symptoms associated with leaky gut. To perform this cleanse, all you'll need is Epsom salts, extra virgin olive oil and one large grapefruit. In the days leading up to the detox, you should eat a lot of apples and drink as much apple juice as possible — this prepares the liver for the detox.  On the last day before you start the detox, try to drink 8oz of apple juice every 2 - 3 hours. On the morning of the detox, eat a light breakfast that contains no fat. A healthy smoothie or some wholegrain cereal with fruit are two good options. At 2pm on the day of the detox, mix 4 tablespoons of Epsom salts in 3 cups of water.  Pour the salt mixture into a large jar or jug and leave the cool in the fridge. Do not eat any food after 2 pm. At 6pm drink 3/4 cup of the salt mixture. If you find the taste difficult to stomach, you can mix in a little powdered vitamin C. Drink another 3/4 cup of the salt mix at 8pm. At 9.45pm, juice a large grapefruit (you should end up with 1/2 to 3/4 cup of juice) and pour it into a jar.  Add 1/2 cup of virgin olive oil, then replace the lid and shake the jar vigorously to combine. Drink this grapefruit and oil mixture (through a straw if necessary) and then go to bed and lie down immediately — this is important for the cleanse to work property. Lie on your right side with your right knee tucked up towards your chest. Try to sleep. The next morning, drink another 3/4 cup of the Epsom salts immediately upon waking, then drink the final portion 2 hours later.  After another 2 hours, you can transition back to drinking fruit juice and to solid food two hours after that — just make sure that whatever you eat is light and healthy. You can expect to have one or more bowel movements the morning of the liver cleanse. You may see round, green stones in your waste — these are gallstones. Having...


Hiểu lợi ích của việc xử trí những ý nghĩ của bạn bằng cách nói lên thành tiếng. Chỉnh lại các ý nghĩ tiêu cực khi chúng xuất hiện. Chỉ ra rằng những suy nghĩ của bạn không phải là sự thực. Xác định động lực đằng sau những suy nghĩ tiêu cực của bạn. Xác định những "câu chuyện" của bạn. Biến những ý nghĩ tiêu cực của bạn thành một bài hát.

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In addition to writing and thinking about your negative thoughts, addressing your thoughts out loud can also help you to deal with your negative thoughts. Using positive self-talk to address negative thoughts can help to change your perspective and help you to become less critical of yourself over time. To begin using positive self-talk, do not allow a negative thought to go by without reframing it as something positive. This process might seem awkward at first, but over time it will become easier and you will begin to develop a more positive outlook. The next time you have a negative thought, turn it into a positive one. For example, if you think to yourself, “I am never going to lose weight.” Force yourself to reframe the thought into a positive statement. Say something like, “I am going to keep trying to lose weight.” By changing the negative thought into a hopeful statement, you are forcing yourself to focus on a positive part of the situation. You can deal with your negative thoughts by pointing out that they do not reflect you and that they are only thoughts. When you have a thought, repeat the thought to yourself out loud. As you repeat the thought, make sure that you label it as a thought. For example, if you think to yourself, "I'm a failure," acknowledge that it is just a thought. You can acknowledge that it is just a thought by saying to yourself, "I'm having the thought that I'm a failure." Remember that sometimes your negative thoughts have a purpose. Sometimes your mind is just trying to protect you from getting into trouble or having something bad happen. That does not mean that these thoughts won’t still bother you. It just means that you will have to take a different approach to address these types of thoughts. One way that you can deal with negative thoughts that are a result of your mind trying to protect you is to thank your mind out loud. For example, you may think, "I'm going to be late for work because of this traffic jam and my boss is going to yell at me." In this case, you can say to...


Hiểu mục tiêu của trò chơi. Nhận biết vị trí trong bóng đá. Lưu ý rằng trận đấu và hiệp hai được bắt đầu từ những cú phát bóng. Học để biết khi nào thì được ném biên và ném biên thế nào cho đúng. Nhận biết sự khác biệt giữa phạt góc và phát bóng lên. Nhận biết khi nào thì một cầu thủ rơi vào tình thế việt vị. Nhận biết sự khác biệt giữa quả phạt trực tiếp và gián tiếp. Ý thức được rằng phạm lỗi trong vòng cấm địa sẽ bị thổi phạt đền. Hiểu những điểm cơ bản liên quan đến thẻ vàng. Hiểu những điểm cơ bản về thẻ đỏ.

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You win a soccer match by scoring more goals than the opponent scores. A goal is scored when the whole ball passes the opponent’s goal line within the net area.  Goalies, when in their own penalty area, are the only players on the field (also called a pitch) who can use their arms or hands. All other players may use any part of their bodies except their arms and hands. A regulation game (also called a match) is typically 90 minutes long, made up of 2 halves of 45 minutes each. There are 11 total players (per team) on the field to start the game. Although the positions can be rearranged however the coach sees fit, there are usually 4 defenders, 4 midfielders, 2 strikers, and 1 goalie.  Defenders usually stay behind the midfield line in an effort to help prevent the other team from scoring. They need to make good outlet (clearing) passes and are usually bigger physically than other players. Midfielders do the most running, as they play a combination of defense and offense. They usually orchestrate the attack and need to be good at holding onto the ball and passing. Forwards/strikers get the most cracks at shooting the ball. They need to be quick, agile, and able to shoot with power and accuracy within seconds. They are often the fastest players on the field. The goalie protects the 18-yard penalty area and is the only player who can use their hands (but only in their own penalty area). The goalie has to be agile, flexible, quick to anticipate, and good at communication. At the time of kickoff, each team's players need to be entirely on their own half of the field and the opposition must not be within the center circle as the 10-yard mandatory distance on a restart. Once the whistle has blown and the ball is kicked, the laws allow it to go backwards or forwards , the players can move freely into both halves of play. One team starts the game by winning the coin toss to choose a side, the opposite team gets to kick off. Teams change sides at halftime and the team who did not kick off does so in the 2nd half....


Hiểu mục đích của phẫu thuật rạch tầng sinh môn trong khi sinh. Tìm hiểu về các cách phẫu thuật rạch tầng sinh môn. Cho bác sĩ biết về những lo lắng của bạn. Thực hiện bài tập Kegel để tránh phải mổ tầng sinh môn. Xoa bóp vùng đáy chậu.

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During a vaginal delivery the head of the baby must pass through the birth canal, through the vagina, and out of the body. During this process the head of the baby will usually press against the perineum until it stretches the tissues in this area enough for the head to pass through. Your doctor may perform an episiotomy if:  Your baby is large and needs more room to exit your body Your baby’s shoulders get stuck during the delivery Your labor is so fast that the perineum doesn’t have time to stretch before the baby is ready to come out Your baby’s heart rate indicates that the baby is in trouble and needs to be delivered as fast as possible. Your baby is in an abnormal position There are two types of incisions that your doctor can make. Both types require the same care after delivery and at home. The type of incision will depend upon your anatomy, how much room is needed, and the speed of the delivery.  A midline or median incision is made from the end of the vagina back toward the anus. These are the easiest for the surgeon to repair after the baby’s birth, but they also have the highest risk of extending or tearing back to the anus during the birth. A mediolateral incision is done at an angle from the back of the vaginal opening and away from the anus. This offers the best protection against tearing to the anus but is more painful for the woman after delivery. This type of incision is also more difficult for the surgeon to repair after the birth of the child. Let your doctor know that you want to allow enough time for the perineum to stretch on its own during birth. Ask for your doctor’s recommendations on how to reduce the need for an episiotomy.  Make sure that your wishes are noted in the birth plan that the hospital staff will follow during the delivery. You will either develop this plan in your doctor’s office or during pre-admission. During labor use a warm compress against the perineum to help the tissue to more easily stretch during delivery. Ask your doctor if you can stand or squat to push. This...


Hiểu nguy hiểm tiềm tàng. Ngắt nguồn điện. Theo dõi tiến độ làm việc một cách cẩn thận. Tháo vỏ. Xác định vị trí bo mạch nguồn. Ngắt kết nối bo mạch. Tìm và xả tụ điện lớn nhất. Xác định và chụp hình tụ điện bị hỏng. Gỡ mối hàn tụ điện bị hỏng. Mua tụ điện mới. Hàn tụ điện mới. Kết nối lại và chạy thử.

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The capacitors may hold a major charge even after you disconnect the power. If you handle them improperly, you can receive a dangerous or even lethal electric shock. Take the following steps to protect yourself and your monitor's components:  Be honest about your abilities. If you have never replaced a circuit board or handled electronic equipment before, hire a professional. This is not a good repair for beginners. Wear static-free clothing and work in a static-free environment. Keep the area clear of wool, metal, paper, lint, dust, children, and pets. Avoid working in dry or wet conditions. A humidity level between 35 and 50% is ideal. Ground yourself before you begin. You can do this by touching the metal chassis of the monitor, while the monitor is off but plugged into a grounded outlet. Stand on a low-friction surface. Before working on carpet, treat it with an anti-static spray. Wear tight rubber gloves if you are still able to manipulate the components involved. Unplug the monitor. If the monitor is attached to a laptop or other battery-powered device, remove the battery. These steps will reduce the chance of an electric shock.  Even if your laptop has a "non-removable" battery, you can usually remove it after opening up the device. Follow an online guide for your laptop model. Some components inside the laptop will continue to hold charge. Use caution and do not touch any component until you have identified it. Work on a large, flat surface cleared of all other objects. Use small containers to hold each screw and other removable components. Label each container with the name of the component the screw held down, or with the step number from this guide. Consider photographing the monitor before you separate any connections. This will help you fit the monitor back together again. Unscrew the plastic case at each corner, or wherever you see screws holding the back and front frames together. Pry it apart using a thin, flexible tool. A plastic putty knife works well. Prying apart components with a metal...


Hiểu nguyên nhân gây các vấn đề về khớp thái dương hàm (TMJ). Chẩn đoán viêm TMJ. Điều trị viêm khớp thái dương hàm do chấn thương. Điều trị đau TMJ do viêm xương khớp. Điều trị đauTMJ do thấp khớp. Sử dụng thuốc điều trị tất cả các dạng viêm khớp thái dương hàm.

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Temporomandibular joint (TMJ) problems may be caused by traumatic arthritis, osteoarthritis, or rheumatoid arthritis. Osteoarthritis is most common in adults over 50 years of age. All forms of TMJ arthritis cause stiffness, pain, grating, swelling, and limited range of motion. Before you treat for TMJ arthritis, it's important to have confirmation that the problem is, in fact, arthritis. In most cases, an X-ray or cat scan can confirm TMJ arthritis based on the observed flattening and lipping of the condyle, the rounded prominence at the end of a bone. The exception to this is traumatic arthritis, which does not typically show up on an X-ray unless a pooling of fluids or a hemorrhage causes a widening of the joint, which would then be visible in an X-ray. The diagnosis of headache, such as cluster headache, migraine, temporal arteritis, and stroke, must be ruled out before a TMJ diagnosis, especially if you are having headache symptoms. Though arthritis cannot be cured, there are a number of treatments that can be administered to reduce jaw pain associated with arthritis.  Many doctors recommend non-steroidal anti-inflammatory drugs to treat the symptoms of traumatic TMJ arthritis.  Try sticking to a soft food diet to avoid unnecessary jaw movement.   Use a warm compress. Apply the compress for 20 minutes, then remove the compress and exercising the jaw by moving it open and shut, then side to side. Try repeating this treatment three to five times daily, as needed.  Try wearing a bite guard. This may give some patients relief from pain or discomfort. Though this type of arthritis can be painful, especially if the jaws have begun to move closer together, there are steps that can be taken to manage the pain and treat the symptoms.  Wear a mouth guard or bite plate. These can be worn during the day or overnight to help reduce pain and grating in patients with osteoarthritic TMJ pain.  Try applying a warm compress for 20 minutes, then exercising the jaw. Move the jaw open and closed, then move the lower jaw from...


Hiểu nguyên nhân gây nhược thị. Chú ý các triệu chứng thường gặp. Sử dụng bài test vật chuyển động. Kiểm tra qua ảnh. Kiểm tra bằng cách che mắt.

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Amblyopia occurs when the brain has difficulty communicating with the eyes correctly. It may occur when one eye has significantly better focus than the other.  On its own, amblyopia can be difficult to spot because it may not present with any visual difference or deformity. A visit to the eye doctor is the only way to accurately diagnose a lazy eye.  Strabismus is a very common cause of amblyopia. Strabismus is a misalignment of the eyes where one eye turns inward (esotropia), outward (exotropia), up (hypertropia), or down (hypotropia). It is sometimes known as a “wandering eye.” Eventually, the “straight” comes to dominate the visual signals to the brain, causing “strabismic amblyopia. However, not all lazy eyes are associated with strabismus.  Amblyopia may also be the result of a structural problem, such as a droopy eyelid.  Other problems in the eye, such as a cataract (a “cloudy” spot in the eye) or glaucoma, can also cause a lazy eye. This type of amblyopia is called “deprivation amblyopia” and usually must be surgically treated.  Severe differences in the refraction between each eye can also cause amblyopia. For example, some people are nearsighted in one eye and farsighted in the other (a condition known as anisometropia). The brain will choose one eye to use and will ignore the other.  This type of amblyopia is known as “refractive amblyopia.”  Occasionally, bilateral amblyopia can affect both eyes. For example, an infant may be born with cataracts in both eyes. An eye care professional can diagnose and provide treatment options for this type of amblyopia. Your child may not complain about her or vision. Over time, a person with amblyopia may become used to having better vision in one eye than the other. A professional eye exam is the only way to determine for sure whether your child has a lazy eye, but there are some symptoms you can look for.  Becoming fussy or upset if you cover one eye. Some children may become fussy or upset if you cover one of their eyes. This could be a sign that the eyes are...


Hiểu nguyên nhân gây áp-xe răng. Điều trị áp-xe. Giảm đau.

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An abscess is a bacterial infection at the nerve site, which is usually caused by a cavity that has gone without treatment for a prolonged period of time. Symptoms include:  Prolonged throbbing pain in the tooth  Sensitivity to temperature fluctuations, such as hot or cold food or beverages  Pain during chewing, eating, or drinking  Swelling of the face on the side of the abscess  Swollen or inflamed lymph nodes around the jaw If you believe you have a tooth abscess, it is imperative that you see a dentist immediately. Depending on how severe your abscess is, your dentist may recommend a number of options to treat the abscess and prevent the infection from spreading. All of these procedures should only be performed by a licensed, experienced dentist.  Draining the abscess may be possible. Your dentist may be able to drain the pus out at the site of the infection, using sterilized tools in a controlled medical setting. Again, do not attempt to perform any of these procedures at home.  Having a root canal might be the best option. A root canal involves surgically removing the diseased tissue in your gums and draining the abscess. This allows your dentist to treat the infection while still managing to save your tooth.  Your dentist may recommend extracting the infected tooth. This is usually done if the infection has rendered the tooth unsalvageable. After extracting the tooth, your dentist will then drain the abscess to treat the infection.  Antibiotics may be prescribed to prevent the infection from spreading to other teeth or to your jaw. These may be prescribed in conjunction with other treatments.  It's important to practice good dental hygiene to prevent future abscesses. This includes flossing every day, brushing your teeth twice daily, limiting sugary snacks, and going in for regular dental checkups. After seeing your dentist to treat the infection, there are a number of things you can do at home to help manage the pain associated with an abscessed tooth.  Mix one teaspoon of salt into an eight-ounce...


Hiểu nguyên nhân sẩy thai. Lưu ý hiện tượng xuất huyết âm đạo. Kiểm tra chất nhầy âm đạo. Chú ý các cơn đau và nhức. Phân tích các triệu chứng thai nghén. Đến bác sĩ khám để chắc chắn.

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Miscarriages most often occur in the early weeks of pregnancy. Chromosome abnormalities are the most common cause, and in most cases there's nothing the mother could have done to prevent it. The risk of miscarriage drops after thirteen weeks of gestation. By then, most chromosome abnormalities would have already caused the pregnancy to end. The following factors put people at higher risk of having a miscarriage:   Older women have a higher risk. Women who are 35 to 45 years old have a 20-30 percent chance of miscarriage, and women over the age of 45 have up to a 50 percent chance. Women with severe chronic illnesses, such as diabetes or lupus, have a higher risk of miscarrying. Abnormalities in the uterus, such as scar tissue, can lead to a miscarriage. Smoking, drug use and alcohol use can cause miscarriage to occur. Women who are overweight or underweight are at higher risk. Women who have already had more than one miscarriage are at higher risk. Heavy vaginal bleeding is the most common sign that a miscarriage is occurring. It is often accompanied by cramps similar to those you might feel during your period.The blood is typically brown or bright red in color.  Light spotting, and even moderate bleeding, can occur in healthy pregnancies. Heavy bleeding with clotting may indicate miscarriage. Notify your physician any time you experience bleeding during pregnancy. According to the American Pregnancy Association, 50 to 75 percent of miscarriages are chemical pregnancies. This means they occur shortly after implantation. Often, the woman does not realize she was pregnant and she experiences bleeding at the time her normal monthly period is due. Bleeding may be heavier than normal and cramping may be more severe. Symptoms of miscarriage include pink-white vaginal mucous, which may contain pregnancy tissue. If your discharge looks like clotted tissue, or is solid in any way, this may be a sign that miscarriage is occurring or has occurred; you should see your doctor right away.  Most pregnant women experience...


Hiểu nguồn gốc của cảm xúc. Tìm hiểu các cảm xúc cơ bản. Tìm hiểu vai trò của cảm xúc. Nhận ra ảnh hưởng của cảm xúc trong việc đưa ra quyết định. Hiểu rằng cảm xúc có thể bị rối loạn. Ghi chú khi cảm xúc xuất hiện.

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Emotions are programmed responses shaped by evolution. They allow you to navigate your environment in ways that were generally adaptive in the past and are often still adaptive today.  For example, emotions like fear evolved over time. When our human ancestors, who had the capacity to experience fear, saw a steep cliff, they behaved more cautiously as they neared the precipice. Because they took more precautions, individuals who experienced fear were more likely to survive than those without fear. The fearful individuals lived long enough to reproduce and gave birth to children with a similar capacity for fear. Evolution selected for both negative emotions like fear and positive emotions such as happiness. Negative emotions deter individuals away from actions that are harmful or costly. On the other hand, positive emotions motivate people towards potentially beneficial actions. Most psychologists agree that there are a set of so-called "basic emotions" with which all humans are endowed. These basic emotions are: anger, disgust, fear, happiness, sadness, and surprise. Researchers have since expanded the list of emotions to include contempt, pride, shame, love, and anxiety. There may be more basic emotions than that, but the extent to which they are universally experienced or culture-specific remains up for debate. Emotions are incredibly important for our survival, our ability to thrive, and our ability to make good decisions. All emotions—even negative ones—help us navigate our world. For example, imagine you woke up one day, and you didn't feel embarrassed or have any sense of shame or social anxiety. You generally did not care at all how you acted in front of other people. Chances are you would lose all your friends if you didn't care how you acted around them. That’s because emotions help us to get along with others. Emotions are critically important to our ability to make decisions. Emotions provide value or weight to some information, thereby biasing our decision-making in one direction or another....


Hiểu những gì mà họ đang trải qua. Theo dõi các triệu chứng. Nếu đây là lần đầu tiên bệnh nhân lên cơn hoảng loạn, bạn hãy gọi cấp cứu ngay. Tìm nguyên nhân dẫn đến cơn hoảng loạn.

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People with panic disorder have sudden and repeated attacks of fear that last for several minutes, up to an hour, but rarely over that, because the body simply does not physically have enough energy to panic for that long.   Panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger. A panic attack can occur without warning and for no obvious reason. In extreme cases, the symptoms may be accompanied by an acute fear of dying. Although they are quite distressing and can last from 5 minutes to somewhere over an hour, panic attacks are not life-threatening on their own.  Panic attacks arouse the body to a peak level of excitement which makes the individual feel not in control of themself. The mind is preparing for a false fight or flight mode, forcing the body to take over to help the victim face or run from the perceived danger, real or not.  The hormones cortisol and adrenaline are released from the adrenal glands into the bloodstream, and the process begins -- this forms the heart of a panic attack. The mind cannot distinguish the difference between a real danger from the one that is in your mind. If you believe it, then it is real as far as your mind is concerned. They may act as if their life is in danger, and they feel like it is. Try to put it in perspective; if someone was holding a knife to your throat and saying "I'm going to slit your throat. But I'm going to wait and keep you guessing when I'll decide to do it. It could be any time now." There has never been a recorded instance of a person dying of a panic attack. They can only be fatal if accompanied by pre-existing medical conditions, such as asthma, or if extreme behaviors subsequently result (like jumping out of a window). If the person has never experienced a panic attack before, they'll be panicking on two different levels -- the second for not knowing what's going on. If you can pinpoint that they're going through a panic attack, this alleviates half the problem. Symptoms include:  ...


Hiểu những yêu cầu của giai đoạn làm quen. Tập trung vào việc ăn tinh bột tốt từ rau củ, chất béo và chất đạm trong giai đoạn này. Hạn chế tinh bột. Ăn nhiều lần. Ăn nhẹ trong suốt giai đoạn làm quen của chế độ ăn kiêng Atkins. Theo dõi lượng nước nạp vào. Vượt qua mười ngày đầu tiên của chế độ ăn kiêng Atkins. Tránh những cạm bẫy của chế độ ăn kiêng Atkins. Xác định liệu bạn đã sẵn sàng để chuyển sang giai đoạn kế tiếp chưa.

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The Induction phase is designed to kick-start the Atkins diet by putting the body into a state of ketosis, which metabolizes stored fat. Some people lose as much as 15 pounds (6.8 kg) in 2 weeks, but only if they have an extreme amount of weight to lose, usually 100 pounds or more. It is normal to lose 4 to 6 pounds on Induction.  Ketosis occurs when your body has no sugar based energy and uses fat instead. Ketosis has some side effects such as nausea, headache, mental fatigue and bad breath. Not everyone enters Ketosis. It is not uncommon to get sick during any dietary changes, especially if you have been eating unhealthy foods for some time. Remember to hydrate your body, take your vitamins and get adequate sleep. After removing unhealthy carbs, replace them with vegetables and some proteins and fats. Atkins is diet based on VEGETABLES, unlike any other diet out there. Eating more healthy carbs from vegetables will bring nutrition to your body and still let you lose weight.  Try to eat the following foods to obtain these fats and proteins:  You can eat chicken, red meat, fish and eggs, including egg yolks. Aim for at least 4 ounces (113 g) of protein at each meal. You may enjoy fats including olive oil and mayonnaise during this phase. Consume more mono and polyunsaturated fats instead of saturated fats and trans fats. Avoid processed meats, as they may be cured with sugar and count as carbs. The main focus of Atkins is to eat healthy carbs from vegetables. Strive to get 12-15 grams of healthy carbs from vegetables like leafy greens, cruciferous vegetables such as broccoli and cauliflower, and others listed on the Atkins Phase 1 (Induction) List here: https://www.atkins.com/how-it-works/atkins-20/phase-1/low-carb-foods. Keep the amount of other carbohydrates that you eat every day as low as possible.  This will help you to lose weight at this stage of the diet.  Consume 20 grams of carbohydrates or fewer during this phase. 12-15 grams should come from healthy vegetables. Remember, Atkins is a...


Hiểu những điều cơ bản về cách nấu cà ri. Đun nóng dầu trong chảo với lửa vừa. Bỏ vào chảo các loại hạt thơm, như hạt rau mùi, thìa là Ai Cập, mù tạt đến khi hạt nổ lách tách. Cắt một củ hành thành dạng hạt lựu và cho vào dầu. Cho tỏi và gừng băm nhỏ vào chảo sau khi đã xào hành được 3-4 phút. Cho thêm nhiều bột gia vị. Cho thêm bất cứ loại ớt hoặc gia vị nào. Cho thêm nguyên liệu chính – thịt hoặc rau củ –  và rán vàng. Rót nước sốt lên nguyên liệu chính, đậy vung và nấu với lửa vừa. Cho thêm nguyên liệu làm đặc nếu thích. Đun liu riu món cà ri cho đến khi đạt độ đặc mong muốn. Dọn món ăn với rau mùi trang trí, sữa chua không đường, quả hạch giã nhỏ hoặc nước cốt chanh.

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There are really only 3 important principles to curry creation. Once you have these three things down, you'll be able to easily adapt and customize your curry to your own taste preferences. Simply mix and match ingredients into the following "formula" to get your own curry cooking:   Onions/Garlic/Ginger: These three ingredients form the basis of most curries, but some Indians actually skip the garlic. The longer you cook these ingredients the richer and darker the curry will be.  Generous Spices: Curries need big spoonfuls of spices, added early to cook and soften. There is no "wrong" combination of spices, so work on finding the mixtures you love.  Thickening Agent: What is going to give your curry it's body? This is frequently one or more of the following -- yogurt, coconut milk, stock, water, pureed or diced tomatoes, chili paste, or spinach. You want the oil to be hot and shimmering. You can use whatever oil you'd like, but 1–2 tablespoons (14.8–29.6 ml) of peanut, canola, or vegetable is your best bet. For a traditional Indian dish you should use Ghee, also known as clarified butter, for oil. Once the oil is hot, toss in any combination of 1 tablespoon (14.8 ml) coriander/cumin/mustard seeds, fenugreek, and asafoetida, depending on your recipe. Curries are heavily spiced, but also heavily improvised, so feel free to try any combination of spices you'd like.  For your first recipe, try 1 tablespoon (14.8 ml) cumin and coriander, plus a pinch of asafoetida if you have it. Crackling means the seeds are hopping around in the pan, dancing. Dice the onion into small, roughly 1/2-inch squares and toss it into the oil. Cook until the edges are translucent and they begin to turn golden, 5-10 minutes. The longer you cook the onions, the richer the final curry will be. You can also stop right as they edges turn clear for a lighter yellow curry. Finely chop up the 2-inch piece of ginger and 2-3 cloves of garlic, to taste. Add them in to cook and soften with the onions relatively soon after the onions go in. Toss in...


Hiểu quy tắc bày biện bàn ăn. Nếu bạn muốn tạm dừng khi ăn, hãy đặt dao nĩa ở vị trí với ý nghĩa tạm dừng.

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For 95% of meals, you'll probably just be dealing with a knife, fork and spoon. But for those fancy occasions, you may see a few more pieces and wonder what the heck you should be doing. Here's a rough outline:  A four-piece setting is a knife, a salad fork, a place fork (main dish), a place knife, and a teaspoon for coffee. The salad fork will be on the outside and smaller than your place fork. A five-piece setting is all that and a soup spoon. The soup spoon will be much larger than your coffee teaspoon. A six-piece setting is a first-course fork and knife (on the outside), main course fork and knife, and a dessert/salad fork and coffee teaspoon. Those last two will be the small ones. A seven-piece setting is all that and a soup spoon. The soup spoon will be much larger than your coffee teaspoon and isn't a knife or a fork.  If you ever see a small fork on your right (forks generally never go on the right), it's an oyster fork. Utensils are generally placed in the order of their use. When in doubt, start from the outside and work your way in. There are two different ways to signify to your waiter that you aren't finished:  European style: Cross your knife and fork on your plate, fork over knife, tines facing down. The two should form an upside-down "V." American style: The knife goes near the top of your plate, blade at 12 o'clock, handle at 3 o'clock. The fork is placed tines upward, just at a slight angle from your body.


Hiểu quá trình. Tải và cài đặt Audacity. Mở các bài nhạc bạn muốn gộp trong Audacity. Mở cửa sổ hiển thị bản nhạc thứ hai. Nhấn Ctrl + A để chọn cả bài. Nhấn Ctrl + C để chép bài nhạc đã chọn. Mở cửa sổ chứa bản nhạc đầu tiên và đặt con trỏ ở vị trí cuối cùng của bài nhạc. Nhấn Ctrl + V để dán bài nhạc đã được chép vào phần cuối của bài nhạc đầu. Lặp lại cho từng bài mà bạn muốn thêm vào. Loại bỏ khoảng lặng dư thừa. Lưu tập tin gộp mới. Chèm tập tin này vào PowerPoint.

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You can try to space out your music files in your presentation so that the songs flow from one to next, but any changes in your presentation can create jarring transitions or too much silence. If you want a constant background soundtrack for a long presentation, it will be much easier to stitch each audio file into one continuous track and then set it to play from the beginning. This is a free, open-source audio editor that will allow you to quickly combine your music files. You can download Audacity from sourceforge.net/projects/audacity/. Click the File menu and select "Open...". If your files are all in the same folder, you can hold Ctrl and select each one so that you can open them all at once. You will be adding each track to the end of the first song, so open the window showing the second song on your playlist.      You can look at the graph to see when the song is playing audio and when there is silence. You may have some extra silence between your added songs that you can remove before adding it to PowerPoint.  Click and drag to select the portion of the track that is silent. Make sure you don't delete pauses during a song, as it can make the song sound off. It's also good to leave a second or two of silence in between each song. Click the "Cut" button at the top of the window to delete the selection. Now that you're finished adding tracks, you'll need to save your new file as an MP3 so that it can be loaded into PowerPoint  Click the File menu and select "Export Audio...". Ensure that the "Save as type" field is set to "MP3 Files". Name the file so that you know it is the combined soundtrack and save it in an easy to find location. Click Save and then click OK, unless you want to change any of the MP3 tag information. Wait for the export to complete. It may take a few minutes for Audacity to put together and save your new MP3 file. Follow the steps in the first section of this article to insert your combined song file into PowerPoint and have it play automatically in the background.


Hiểu rõ bản chất của sự thô lỗ. Hiểu rõ ý nghĩa của việc trở nên quyết đoán. Nhận thức được rằng người quyết đoán luôn kiểm soát sự tức giận của bản thân. Nhìn nhận sự tôn trọng đối với người khác.

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Rudeness is an absence of respect for the other person, their feelings, their beliefs and their views. When someone is rude, they are more likely to be sarcastic, angry, abusive or bullying.   Rudeness also can include yelling, offensive language, making threats, intimidating gestures like pointing or even shoving.  For example: Raj and Josh waited in line all night for concert tickets. They are excited to see the line finally moving. They have saved for weeks to afford these tickets. Suddenly a group of older guys force their way in line ahead of Raj and Josh. “Hey, we've been here all night. You can't cut in front of us,” says Raj. “Look, you little freak, I'm not moving so shut it,” yells one of the bullies as he puts his face in Raj's face and jabs his finger into Raj's chest for emphasis as he talks. As an illustration of rudeness, the bully is not showing respect for Raj and Josh, for their rights and their views. He is being abusive, he is yelling, using offensive language and being intimidating with his body language. To be assertive is to “express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.” Assertiveness involves all of your communication skills, meaning your words, your actions, your body language and your voice tone and facial expressions. When a person communicates assertively, all of these elements are in harmony. Simply put, assertiveness is being confident without being aggressive. Sometimes you'll feel angry, and sometimes your anger will be very justified. An assertive person will speak up, being respectful while speaking powerfully as needed, whereas an aggressive person will lash out (with words or actions).  Assertive people critique the thoughts/behavior, not the individual. "It was very hurtful of you to make those racial comments to Mika" is different from "You're a racist pig." Assertiveness is rooted in mutual respect. Without both parties respecting each other, you cannot communicate assertively. Instead, the...


Hiểu rõ bản thân mình. Trở nên cân đối. Nỗ lực để chiến thắng. Thực hiện những điều mà bạn thích. Giải quyết các vấn đề tâm lý cá nhân.

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Much of the advice above requires you to have high confidence and a good self-image. If you don't have these fundamentals, it's difficult if not impossible to be a true bad boy. Ask yourself questions like, "are there situations that make me nervous?" and "am I being the best that I can be?" If you don't like your answers, use the following steps to build healthy confidence. You'll be on your way to badness in no time. You don't need to be a body builder to be a bad boy, but you do need to be healthy. Scientific evidence has shown that physical exercise has a positive effect on self-esteem and can help thwart depression. The effects are both immediate (through the release of stress-reducing endorphins) and long-term (through the improvement of self-image and overall fitness). Don't put it off - go to the gym today, not tomorrow.  One study found that moderately intense aerobic exercise produces the greatest immediate psychological boost. Any exercise routine that improves your physical fitness, however, will make you more attractive to yourself and others. For tips on starting an exercise routine, consult one of our many how-to guides on exercising, such as How to Exercise. Constantly work towards your career and personal goals. You don't need to be rich to have high confidence, but you do need to be proud of yourself. Working hard and succeeding will make you feel valuable and important - the cornerstones of a confident personality. Everyone (including bad boys) suffers personal setbacks. If you're experiencing difficulty in your career or personal life, keep it in perspective - by persevering through your difficulties, you're building a stronger personality. Never give up! Allow yourself to enjoy the things you like. You don't have to spend lots of money to feel valuable - simply cook the foods you like, enjoy your favorite drink in moderation, and reserve time to practice your hobbies. If you're doing the things you like, you'll naturally be happier, and if you're happier, you'll be more confident....


Hiểu rõ bản thân. Hiểu biết về một điều nào đó. Biết rõ khi phạm sai lầm và khi cần phải nói "Tôi xin lỗi". Hiểu rõ mật mã của đàn ông. Loại bỏ suy nghĩ hoặc thói quen tự hủy hoại bản thân.

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Find out who you are and be happy with that person. There's no one way to be a man. A 'real' man can be a logger who wears plaid and doesn't shower for 10 days; a 'real' man can also be a professor who talks about Milton and Shakespeare. All men, however, know who they are and respect themselves in and out. It doesn't really matter what it is, but you should consider yourself pretty familiar with one area of expertise. Men may not know or want to use fancy, two-dollar words, but when it comes time to getting things done, they know how to act. They use their smarts to get it done. What area of expertise do you know? Here are just a few areas you might consider diving into.  General knowledge. You're the jack of all trades. You could win a pretty penny on Jeopardy! if you cared at all about being on TV. You know the difference between participles and parts of speech, pterodactyls and pterorhynchus, and a $99 suit and a $6,000 suit. History. Increasingly rare, the man who's a student of history gives himself the benefit of a very wide lens when contemplating problems: he can draw on Roman artillery strategy, Cold War negotiating tactics, and obscure French economic policy, among others. He knows that history isn't just about preventing the mistakes of the past from happening in the future. Women. Some men turn the opposite sex into a field of study. If you want to be knowledgeable about women, be prepared to make mistakes and learn from them. There's nothing worse than a man who thinks he's God's gift to all women, but who's stubbornly insulting, cavalier, and clueless. Note that this does not apply to all men and that such stereotypes like "being a lady's-man" are not only out-dated, but also presumptuous. " There's nothing wrong with making a mistake. Only the insecure man thinks that making a mistake is bad, because he's not comfortable with who he is in the first place. Confident men know when they're wrong and aren't afraid to admit it. Learn to say "I'm sorry" in different ways. Men know that saying...


Hiểu rõ bản thân. Tự đưa ra quyết định. Học cách tự xoa dịu. Thoải mái khi ở một mình. Thành lập những mối quan hệ tích cực.

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Being independent means being in charge of your own life and making your own decisions. In order to do that successfully, you need to understand who you really are. Knowing and loving yourself is the first step towards being capable of independence.  Pay attention to your moods. Your emotions are important factors in how you make decisions, so monitor them. Be aware of what makes you happy and what is unsatisfying.  Know how your environment affects you. Notice how you react in different settings or situations. Making important decisions on your own is a key component of being an independent woman. In order to feel confident doing this, use careful consideration when making big choices. Remember, the best way to make a big decision is to balance what your heart wants with what your mind thinks is best.  Make a list of the risks and rewards involved. When examining the list of all potential rewards against the risks, decide if the odds are in your favor or against you. Don't be afraid to ask for advice. You're still the one making the decision, even if you listen to input from someone you trust. Consider how you would feel if your decision were broadcast on the nightly news. Is this a decision you would be proud of?  Does the decision compromise your values, character, or integrity? You may have to make an unpopular decision, but do what you feel is right an in line with these things. Being an independent woman means being able to care for yourself emotionally. Learn to acknowledge your emotions. Be kind to yourself during times of stress or unhappiness. You deserve your own patience.  This will be different for everyone, so find something small that you can do to calm yourself if you need to. If you're at work, try stepping back and taking a minute for yourself. Go to the restroom and splash some cool water on your face. Or log out of your e-mail for a minute and text a friend. Pets are great for helping you soothe yourself. If you have a cat, pet him. This will help you deal with your stress. Learning to...


Hiểu rõ bệnh hạ đường huyết xảy ra như thế nào. Biết rõ triệu chứng hạ đường huyết. Phòng ngừa hạ đường huyết. Tham khảo ý kiến bác sĩ.

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Hypoglycemia, or low blood sugar, occurs when your blood sugar drops below the normal level. An individual will typically begin to feel the symptoms of hypoglycemia when their blood glucose drops below 70 mg/dL. Low blood sugar occurs almost exclusively in diabetics in response to insulin therapy along with insufficient caloric intake, excessive dosages of insulin, or the exertion of energy without sufficient caloric intake (such as if you were to run a 10k but didn't account for that by having snacks).  Other rare causes include a tumor in the pancreas that produces excess insulin (insulinoma) and reactive hypoglycemia, which occurs when blood sugar drops after eating a meal or specific food.  Hypoglycemia can be a side effect of some medications used to treat diabetes, including insulin and pills (such as glipizide and glyburide) that are taken to increase insulin production. Certain combinations of medications (like glipizide and metformin or glyburide and metformin) can also cause hypoglycemia. This is why it is vital that you disclose all medications, vitamins, and supplements (including herbal remedies) you're taking to your doctor. There are a number of physical and mental symptoms that you can identify as signs that your blood sugar is low, including:  Shakiness Dizziness Weakness Mental confusion (e.g., uncertain of the date, year, etc.) Altered level of consciousness, poor concentration, or drowsiness Diaphoresis or a “cold sweat” Coma (Note: Severe disorientation and coma do not occur until your blood glucose level reaches around 45mg/dL) Test your blood sugar at least once daily (when you wake up and before eating anything). Follow the above recommendations to exercise regularly and eat meals and snacks throughout the day. Take care to bring snacks with you while you're out as a precaution.  In addition, If you have diabetes, or are prone to bouts of hypoglycemia, describe your symptoms to your friends, family, and a trusted co-worker so that they can help you if you experience a rapid or severe...


Hiểu rõ dây thần kinh bị chèn ép là gì. Xác định các triệu chứng dây thần kinh bị chèn ép. Trang bị kiến thức về nguyên nhân gây chèn ép dây thần kinh. Cảnh giác với yếu tố nguy cơ khiến dây thần kinh bị chèn ép. Biết cách chẩn đoán dây thần kinh bị chèn ép.

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Nerve tissue extends outwards from the brain and spinal cord, and is necessary for sending important messages all through the body. A pinched nerve in the hip happens when there is overstretching or compression in the midsection of the body. Since this area is responsible for numerous bodily movements, any injury to the nerves in the hip can result in a lot of pain and discomfort. . The most common symptoms of a compressed or pinched nerve include the following:   Numbness or tingling: Irritation may be experienced in the affected area. In severe cases, loss of sensation in the compressed nerve may be felt.  Pain: A throbbing or radiating pain may be felt at the location of the pinched nerve.  “Pins and needles”: Afflicted individuals may suffer from a burning "pins and needles" sensation in the compressed nerve.  Weakness:  Inability to perform certain activities may be experienced with the advancement of a pinched nerve.  Muscle Wasting: This usually occurs in the later stages of an injury. It's always best to compare the affected area with the opposite normal area to see if there is any difference in muscle size. If you find that there is a difference, see your physician immediately. A pinched nerve is caused by compression or pressure on the nerve as a result of several factors such as:   Repetitive motions: Overuse of certain parts of the body may cause too much pressure on the nerve, causing it to become compressed.  Maintaining one position for an extended amount of time: Keeping the body in a particular pose for an extended period of time can lead to a pinched nerve. The chances of acquiring a pinched nerve are increased by the following risk factors:   Heredity: Some individuals are genetically predisposed to developing a pinched nerve.  Obesity: Excess body weight can add pressure to the nerves.  Osteoarthritis: This illness causes bone spurs, which may cause the nerves to be compressed.  Overuse: Repetitive movements of certain parts of the body may increase the likelihood of developing a pinched...


Hiểu rõ giai đoạn dậy thì. Thiết lập ranh giới và hậu quả rõ ràng. Nghỉ ngơi đôi chút. Tìm kiếm sự trợ giúp đối với hành vi tiêu cực.

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Teenagers experience huge hormonal shifts; acute stress in their interpersonal lives due to budding romances, friendship turmoil, and bullying; and a growing sense of independence. Unfortunately, they still lack emotional maturity and their brains are still developing to understand long term consequences of their behaviors. These factors make a volatile environment for many parents of teens, who struggle with their children's stubborn and rebellious attitudes on a regular basis. Puberty is a process lasting several years, not a one-off experience, and it usually starts between the ages of 10 and 14 for girls and 12 and 16 for boys.  During that time, changes in behavior are typical for both genders. Just like toddlers and children, teenagers thrive in an environment with clear expectations and boundaries for their behavior. While many teens will test the limits, they crave consistency on your part. Create and enforce family rules with clear consequences.  Let your teen give input on the rules and consequences, and put them in writing. This helps your teen to feel like you take his opinions seriously and that he has some personal investment in behaving well. For example, if your child runs up his cell-phone bill by using too much data, the consequence might be that he has to pay the bill or that he loses his cell phone for the following week. Be consistent, but be willing to make adjustments as necessary. If your set of rules and consequences is not working for the family, sit down with your teen and reconsider other options. Also, be willing to relax your rules on occasion if your child is responsible and respectful (for example, letting him stay out late for a special event). The teenage years can be especially trying to a parent's emotions. Volatile, emotional teenagers often do and say things to hurt those they love and get a reaction. But yelling at one another and letting your emotions get out of control is counterproductive to effective discipline.  Prepare responses ahead of time. If your teenager...