Tắm rửa hàng ngày để luôn sạch sẽ và thơm tho. Gội đầu và dùng dầu xả 2-3 lần mỗi tuần. Rửa mặt Thoa kem dưỡng ẩm cho da mặt vào buổi sáng và buổi tối. Dưỡng ẩm cho cơ thể với kem dưỡng da mỗi ngày một lần. Tẩy tế bào da chết Cạo hoặc cắt tỉa râu hoặc lông trên cơ thể theo nhu cầu. Đánh răng

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People will view you as more attractive if you look and smell clean. Wash your body every day using a mild soap or body wash. Then, apply deodorant to help control body odor. You may need to shower more often if you get very sweaty. Rinse off with soap and warm water after you exercise or spend a lot of time outdoors. Pick shampoo and conditioner that are formulated for your hair type. Apply a quarter-size amount of shampoo to your scalp and massage it into your hair. Rinse your hair out with lukewarm water. Then, apply the conditioner to wet hair and let it sit for 3 minutes. Finally, rinse out the conditioner with cool water.  For instance, look for products formulated for colored hair if your hair is dyed or get shampoo and conditioner for curly hair if you have naturally curly or kinky hair. Conditioner helps keep your hair soft and manageable. Rinsing with cool water will close your hair shaft, which helps your hair look smooth and shiny. Wet your face before you apply your cleanser. Then, use your fingers to massage a dime-size amount of cleanser onto your skin. Finally, rinse your skin with warm water to remove the cleanser. Repeat in the morning and evening. If your skin is dry or sensitive, you might decide to wash your face just once a day to prevent drying it out. Choose a moisturizer that’s formulated for your skin type. Then, use your fingertips to apply a pea-sized amount of moisturizer to your skin in the morning and evening after you wash your face.  Look for a moisturizer that has an SPF 20 or higher to use as your daytime moisturizer. Use a thicker cream at night for added moisture. If you’re unsure about which moisturizers are right for you, talk to a dermatologist. Using body lotion will keep your skin soft and supple so you avoid scaly patches. Apply your lotion once a day after you get out of the shower. This will lock in moisture so your skin stays soft.  Apply about a quarter-size amount of lotion at a time. You can add more lotion as necessary to cover your entire body. You can use...


Tắm rửa hằng ngày. Cắt tóc tối thiểu 2-3 tuần một lần. Trang điểm tông màu tự nhiên. Chăm sóc móng. Dùng kem đánh răng tẩy trắng. Sử dụng nước hoa.

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Bathing regularly helps to communicate that you're well-taken-care-of and that you've got the time and resources to devote to your looks. Wash yourself thoroughly every day and take the time to get clean.  Use a loofah to exfoliate while you're in the shower. Get rid of dead skin cells to deep clean your skin and keep it healthy. Bathe twice if you work out. Once in the morning and once after you finish on the squash court. Don't let the sweat stick. Use moisturizing lotion and soap your skin to keep it glowing and healthy after you take a shower. When you're strapped for cash, paying for a hair cut is one of the first things that goes out of the window. Get good-quality hair cuts from a beautician or barber you trust, about 1-2 times a month. Get rid of those split ends and keep your style current and flattering to your face.  Men should have precise haircuts and well-shaven facial hair. Beards or mustaches should be trimmed extremely finely, and precisely, to a razor-like edge. Women should have tasteful and trendy cuts, color, and shine in their hair. Hair color should look natural and highlights and lowlights must be natural as if obtained on a visit to the beach house.  Learn to cut your hair, if you want to save some expense. . A wealthy woman's makeup should be natural, making use of neutral colors and gentle foundation. No over-the-top cat eye-liner, or false lashes. Keep it tasteful.  Take good care of your skin. Perfect skin is a rich woman must. Natural skin color looks much better. No sunspots, so keep on sporting sunscreen, though everyone looks better with a healthy glow. Some makeup looks commonly worn by the upper class include red lipstick. It's always tasteful. Manicures don't have to cost a lot of money to make a big difference in your appearance. Clean your nails regularly and get manicures at inexpensive nail salons. Short tips can be classy and rich-looking, but longer nails tend to look a little cheaper and faker. Go for a basic French tip for the perfect look.  Men should also invest...


Tắm rửa sạch sẽ. Cạo và tỉa lông. Thoa sữa dưỡng da. Trang điểm. Chọn trang phục phù hợp.

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This involves the basics like taking a shower, washing your hair, and brushing your teeth.  When you are in the shower, make sure to shampoo and condition your hair so that it is soft and flexible.  When you leave the shower, dry your hair off with a towel.  Brush your hair at least 20-30 times through, starting at the roots and moving your brush outwards.  If you want your hair in a particular style, now would be the time to do it.  You can braid your hair, style it using hairspray/gels, or straighten it.  The options are nearly endless depending on your personal preferences. Professional modeling agencies might have stylists on location to help you with your hair. Brushing your teeth is important as well.  If you have stains on your teeth you may want to invest in some quick whitening strips.  You can always edit the photos later, but it won't look as natural. For women going to do a photo shoot, you will want to shave your legs, armpits, and trim/pluck your eyebrows.  You will also want to shave any upper lip hair and sideburns.  For men, grooming your facial hair is the most important thing.  If you will have your shirt removed, you will want to trim some of your chest hair back as well. If either men or women are planning on doing swimsuit or sexy photo shoots, make sure to shave any excess pubic hair.  Make sure to shave that area with the grain of the hair so that your skin doesn't react negatively. You want to make sure your skin looks as healthy and vibrant as possible.  First, apply a basic moisturizing lotion with your hands.  Make sure to dampen your skin first with some warm water.  On top of that, you can add another layer of accented lotion which adds a glistening effect.  These could be lotions which have added oils or glitter. Make sure to use extra thin layers of lotion.  You do not want it to look bulky on your skin.  Thin layers also help when it comes to applying makeup later on. You can either perform your daily makeup routine, or change it up.  Make sure to apply lipstick, mascara, and...


Tắm rửa thường xuyên. Gội đầu kỹ lưỡng. Dùng kem dưỡng da mặt và toàn thân. Cạo râu vào buổi sáng hoặc ban đêm. Dùng chất chống chảy mồ hôi hoặc khử mùi tối thiểu một lần một ngày. Xịt khử mùi toàn thân hoặc nước hoa. Cắt tỉa móng gọn gàng. Tạo kiểu tóc mới thu hút. Chải và xỉa răng tối thiểu hai lần một ngày. Mặc trang phục mới. Mua kính mát.

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Use soap and a washcloth to clean your entire body.  Do this in the morning, that way you are smelling good right as you walk out the door. You especially want to wash sweaty areas, like your armpits, behind your knees, and between your legs. While you are in the shower, use shampoo and conditioner.  Check the labels to make sure that alcohol is not a component of your hair care product; this will dry your hair out. Run your hands through your hair with the shampoo and conditioner for at least a minute or two. You want to make sure you get rid of any dandruff and debris from the previous day. To be cute, you want to get rid of most, if not all, your acne.  There are many products available, but stay away from ones containing alcohol (will dry your skin and cause more irritation). Applying a daily facial moisturizer will also help your face look smooth and silky. Rub the cream on your face with a pad or your hands. Make sure that your pad/hands are slightly dampened first, as well as your face. Use small circular strokes to apply. First apply a shaving cream or lotion to your face. Then take a razor, and take off those pesky hairs. You can create interesting mustaches, or just shave it all off. The benefit of shaving at night is that you won't have to show off any razor cuts you accidentally made. However, shaving in the morning alleviates a five o'clock shadow. This is for your own personal hygiene, as well as a way to smell good in front of other people. Take a stick of deodorant and rub it underneath your armpits once in the morning. This will prevent sweat stains from occurring throughout the day and make you smell good. Always carry a stick in your car or backpack in case you forget in the morning. An added fragrance can entice the girls (or boys), as well as make people notice you. Spray on a minor amount to "pulse points." These are around the neckline, wrists, and the back of knees. The heat from these "pulse points" will spread the scent of the spray throughout the day. Overdoing the spray will...


Tắm rửa thường xuyên. Luôn giữ da khô. Thường xuyên cạo lông vùng dưới cánh tay. Mặc những loại vải thoáng khí. Thường xuyên giặt quần áo.

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Take showers regularly. As mentioned above, taking a shower can help to get rid of body odor quickly. Making sure to shower each day and lathering up your problem areas can help to keep you feeling cleaning and fresh while you do your daily activities. When you shower: Make sure to use an exfoliant a couple of times a week. This can help to wash away grime, dead skin, and bacteria, all of which can play a part in creating body odor. You can purchase exfoliants at your local pharmacy, or you can  make your own natural exfoliants. Bacteria like an environment with lots of moisture, food to eat, warmth, and the proper levels of pH and sodium concentration, all of which can be found in folds of moist skin. Because of this, it is important to dry off your skin whenever it becomes moist, whether the moisture is from taking a shower or sweating.  Use a towel or oil blotting papers to wipe off sweat and other moisture. After a shower, consider applying powder to areas like your armpit in order to combat moisture. If you have exercised or performed another activity where you sweat profusely, change your clothes afterward to keep yourself fresh and dry. . This can apply to both men and women, though women more commonly shave their armpits. Getting rid of the hair in your armpits can help to reduce the amount of body odor you have because hair absorbs odors easily; if you have less hair, there will be less chance that the body odor is absorbed. There are certain synthetic materials that don't breathe very well unless they've been specifically designed for that purpose (like polyester blends). If you're really worried about body odor wear fabrics like cotton, wool, or silk as they soak up moisture and have better breathe-ability, which means you will most likely sweat less and create less body odor. You can also wear a cotton or silk undershirt under your clothing to soak up your sweat and body moisture so that your body odor does not soak into your outer layers of clothing. . As mentioned above, body odor can seep into...


Tắm thường xuyên để giữ da và tóc sạch. Sử dụng xà phòng kháng khuẩn nhẹ hằng ngày để loại trừ vi khuẩn trên da. Nhẹ nhàng chà sạch lớp da chết bằng xơ mướp hay khăn mặt để ngăn ngừa bít lỗ chân lông. Lau khô da hoàn toàn sau khi tắm. Tắm bằng nước pha thuốc tẩy. Mặc quần áo sạch sẽ, rộng rãi.

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Frequent bathing is especially important in hot weather when boils are more likely to form. Bathe or shower at least once a day, and after sweating. This will help prevent the Staphylococcus aureus (staph) bacteria that may be on your skin from getting into your pores or under your skin and starting a boil. Pay special attention to areas where boils are most likely to form, including the face, neck, armpits, shoulders, and buttocks. Look for a soap, body wash, or facial cleanser that says "antibacterial" on the label.  There are many varieties available at your local grocery store or pharmacy.  If you find your antibacterial soap too drying, look for a gentle formulation like Cetaphil. Most antibacterial soaps use the active ingredient triclosan.  For a natural alternative, look for a soap containing tea tree oil, a natural antibacterial agent.  In some cases, a prescription strength antibacterial soap may be needed. If you have ongoing problems with boils or other skin infections, ask your doctor about one of these. You can also try an acne body cleanser with benzoyl peroxide. This will help prevent clogged pores that can lead to boils.  Be careful not to scrub so hard that you damage your skin. Bacteria thrive in warm, damp environments so careful drying is important. You might also use baby powder, or a medicated powder like Gold Bond to help keep moisture-prone areas drier throughout the day. Doctors often recommend bleach baths for people with skin problems such as eczema, but they may also help kill the bacteria on your skin that causes boils. Use ½ cup household bleach in a bathtub full of warm water. Soak for 10-15 minutes.  Do not take more than 3 bleach baths per week.  Do not submerge your head or get the bathwater in your eyes, nose, or mouth. Although bleach baths are usually safe for children, talk to your doctor or pediatrician before giving your child a bleach bath. Avoid re-wearing clothes that you have sweated in. Wear loose-fitting clothes that will not rub against your skin and irritate...


Tắm thường xuyên. Cạo lông vùng nách. Thay quần áo thường xuyên. Mặc quần áo làm từ sợi tự nhiên. Chú ý đến tất và giày. Sử dụng các sản phẩm tương tác với cơ thể để ngăn mùi. Dùng nước hoa hay chai xịt toàn thân.

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Sweat itself does not smell; body odor is caused when bacteria on your skin breaks your sweat down into acids.  While bacteria are a normal part of your body's make-up, you can eliminate excess bacteria — and, most importantly, the acids they produce — by washing daily.  Pay special attention to cleansing hairy areas of the body.  Humans have two types of sweat glands.  Eccrine glands are spread across your skin and regulate your body temperature by cooling your skin with sweat when you get hot.  The sweat produced by this gland is typically less smelly.  Apocrine glands, on the other hand, are concentrated in hairy areas of your body such as armpits and your genital region.  The sweat from these glands contains high levels of protein.  Your skin bacteria love protein, so this type of sweat quickly becomes very stinky!  Use antibacterial soap on your armpits.  Again, some bacteria are good — but too many can pose a problem, especially in odor-prone areas like your armpits. Hair traps sweat and odor, providing ideal conditions for smell-producing bacteria to multiply. At minimum, you should change into fresh clothes daily.  Changing more than once a day is a good idea if you perform physical labor that causes you to sweat or if you exercise. Avoid tight, restrictive clothing and man-made fibers such as nylon.  These types of clothing restrict the ability of your skin to "breathe," increasing your volume of sweat. Socks should be thick, soft, and made of natural fibers, or sports socks designed to absorb moisture.  Shoes should be made of leather, canvas, or mesh rather than synthetic materials.  Change your socks at least twice a day if you are prone to sweaty feet. Carry a spare pair of socks with you so you can change them whenever you need to. Use an antiperspirant made for feet to reduce sweating. Purchase a few pairs of shoes so you can let each pair dry out after wearing them. Sprinkle a shoe powder in them to absorb odors after each use and thoroughly clean them on a regular basis. Some products work to...


Tắm tiên với một người bạn hoặc cộng sự hỗ trợ. Đến một bãi biển khỏa thân. Tập yoga khỏa thân. Chạy khỏa thân. Tham gia vào nhóm hoặc cộng đồng khỏa thân.

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The water will partially obscure your naked body, which allows you to slowly get used to being naked and having fun while you do it. To be more comfortable if you're still not sure enough about showing off your skin, wear a really small bikini, one that is also clear or nude colored. Since everyone should be nude, you’ll probably feel more comfortable in your birthday suit as well. Nude beaches give you an opportunity to walk around in front of strangers nude, swim nude and play beach volleyball or frisbee nude. Where else can you do that? Generally, the classes are gender-segregated and are designed to help everyone feel more comfortable being nude no matter the shape or size. Some cities offer naked running groups similar to Denmark’s Roskilde Festival, where approximately 30 runners run around the festival grounds naked. If you really like being naked, you’ll probably want to do more of it more often. In this group, you’ll find a group of supportive people who share in your joy of having fun naked.


Tắm toàn thân với sữa tắm thảo dược không chứa dầu. Dưỡng ẩm với lotion thảo dược không chứa dầu. Thoa thuốc trị mụn. Thoa kem retinol. Dùng AHA và BHA. Đến bác sĩ da liễu.

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You want one with an active ingredient of 2% salicylic acid. Look for washes that are fragrance-free and non-comedogenic. Products like Neutrogena Body Clear Body Wash are particularly good with this. Concentrate on the areas with pimples and wait a minute or so before rinsing to get rid of all the oil. Let the medicine sink in and do its work. Your skin is an organ in your body. Not figuratively, but literally. And like other organs in your body, it needs water and other nutrients in order to look and feel its best. Use lotion on your back whenever you've washed it (daily). Alternatively, use a non-medicated lotion, but be sure that it is guaranteed to be non-comedogenic. This is necessary because salicylic acid dries out your skin. Since you are already using salicylic acid to wash and moisturize, use a different medicine for spot treatment, such as 2.5% benzoyl peroxide. Do not use 5% or 10% benzoyl peroxide if you have extremely sensitive skin because this will increase irritation. If you're sensitive to benzoyl peroxide, a 10% sulfur solution may work for you instead. Put a retinol cream on your back at night. This exfoliates your skin and prevents breakouts in tough places. Alpha Hydroxy Acids are essentially exfoliants, sloughing off dead skin that tends to clog pores and cause acne. Beta Hydroxy Acids fight the acne bacteria from the inside out. If you can, try to find a body scrub with AHAs and wash with that scrub three times per week. After showering and moisturizing, wipe your back with BHA-medicated pads. It's entirely possible that this is a condition which requires prescription acne pills or topical creams. Don't be afraid to see a dermatologist to make sure.


Tắm trong bồn tắm. Giữ sở thích riêng của bạn. Thử nghiệm một hoạt động mới. Ra ngoài trời. Hãy cười lên. Uống một tách trà. Mát-xa. Tập yoga thường xuyên. Tập thiền có hướng dẫn.

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. Some people are bath people while others are shower people. No matter which you are, it is hard to deny the comfort of a warm bubble bath with a cozy drink and a good book. If you’re stressed out, try curling up in your bathtub for a while. The warmth will relax your muscles, and help to soothe away your stress. When we get stressed and anxious, it’s easy to push hobbies to the side and focus on ‘priorities.’ However, by leaving out any free time for yourself, you may be making yourself more stressed. Return to a lost hobby by playing your favorite sport, picking up your art journal, or heading out for a hike. You’ll feel refreshed and better able to deal with your stressors when you’ve given yourself time to do something you love. If you don’t have any old hobbies that you want to continue, or you never had any in the first place, try out a new activity you’ve been interested in. It’s never too late to learn a new trade. Try auditing a class at a local community college, or find other classes in your area. Better yet, teach yourself something new, such as a language or crafting skill, and practice to get better. Learning a new activity forces your mind off of your stressors, making it easier for you to relax. . Sunlight is a natural cure for depression, which is tied to stress and anxiety. Even if you aren’t able to get sunlight, mother nature provides excellent stress relief via the great outdoors. Walk through a park, hike up to a mountain, go for a fishing trip - whatever interests you. It’s hard to be stressed when you’re witnessing the beauty of the natural world while putting your body to work at the same time. . Laughter is the best medicine, so they say. Laughing may seem difficult if you’re stressed and anxious, but incorporating it into your life will make a marked difference. Turn on your favorite sitcom, look at funny YouTube videos, or get together with a funny friend. Smiling and laughing release stress-relieving hormones in your brain which will have you feeling better in no time. ....


Tắm và chải lông cho thú nuôi. Hút bụi thường xuyên. Giặt sạch ga gối trên giường, rèm cửa, quần áo và thảm. Cân nhắc dùng thuốc diệt côn trùng.

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Pets are the most likely culprit for bringing fleas into your house, so keeping your pets clean and groomed will help stop the infestation at its source. To treat your pet:  Comb your pet’s fur with a flea comb, concentrating at the neck and tail especially Swish the comb around in soapy water after each brush to kill fleas After combing, soak your pet with a hose or in a tub Lather your pet’s fur with a flea controlling shampoo Leave the shampoo on the fur for a few minutes Rinse your pet down Repeat regularly during the spring, summer, and fall Adult fleas, eggs, larvae, and pupae can hide almost anywhere in your house, so you must vacuum three to four times each week to stay on top of them. Use a strong vacuum that will suck fleas and eggs from the nooks and crannies in your house. Use a brush or nozzle attachment for hard to reach areas.  Vacuum floors, carpets, sideboards, furniture, around windows, and especially around areas where your pet spends the most time. After vacuuming with a bag-style vacuum, remove the bag, tie it tightly in a plastic bag, and remove it from the house immediately. Fleas and eggs won’t survive a trip through the washing machine and dryer, so launder everything that can go into the washing machine, and hand wash everything else. Use the hottest water setting and highest heat setting in the washer and dryer. Items to wash include:  Blankets Sheets Pillow cases Pillows Shoes Clothes Pet toys Pet bowls Towels Flea infestations can persist for months if you're not successful at removing all the fleas and their eggs. For stubborn infestations, use a pyrethrin-based pesticide with an insect growth regulator, such as Ultracide or Onslaught. Apply the insecticide inside and outside.  Get everybody out of the house. Put on gloves, goggles, long sleeves, and a respirator to apply the insecticide. Use a dust or aerosol and apply a light mist on floors, walls, furniture, and all other surfaces inside the house. Allow the dust or spray to settle before letting people back in. Vacuum after...


Tắm vòi sen hay tắm bồn hàng ngày hoặc cách ngày. Kỳ cọ toàn thân khi tắm. Gội đầu thường xuyên. Đánh răng Dùng sản phẩm khử mùi và/hoặc ngăn tiết mồ hôi vào ban đêm.

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r day. To ensure you smell the best you can, you should shower or bathe every day or every other day. This will get rid of any odors that have built up on your skin or hair over the last 24 to 48 hours. Use warm, rather than hot, water, and try and keep your shower under 15 minutes in order to conserve water. Wash your entire body with soap and a washcloth. Pay special attention to the area behind your ears, the back of your neck, your feet, and sweaty spots such as your armpits and your inner thighs. Don’t forget to wash your chest, genitals, and backside as well.  If you have sensitive skin, avoid soaps with heavy perfumes or antibacterial ingredients. Don’t use a loofah—they breed bacteria! Use a washcloth or even your hands, instead. air regularly. It’s important to wash your hair regularly as it absorbs scents from the atmosphere around you. Massage shampoo into your scalp to remove unpleasant smells and dust. Thoroughly rinse your hair with clean water. If desired, apply a conditioner to your hair and let it sit for a few minutes before rinsing it out with cool water.  If you have dry hair, don’t wash it more than every other day. Don't wash your hair too often, or else the oils in your hair will be removed. Twice a week is enough. twice a day. To keep your breath smelling fresh, brush your teeth in the morning and at night every single day. Put a small amount of toothpaste on the toothbrush and brush your teeth with short vertical or circular motions. Be sure to clean every side of each tooth as well as your gums and tongue. Spend at least 2 minutes brushing each time.  Replace your toothbrush every 3 to 4 months to keep bacteria from building up and to prevent damage to your gums from worn bristles. Don’t forget to floss your teeth every day as well! Though it may seem counterintuitive, you should actually apply your deodorant or antiperspirant at night, rather than in the morning. This gives the ingredients time to soak into the skin and prevent your glands from producing foul-smelling odors and...


Tắm vòi sen. Nằm với tư thế chân tựa lên tường. Nhảy múa. Đi bộ. Mát xa bản thân.

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Showering is a wonderful way to reset, interrupt anxiety, and reduce stress. Particularly if you’ve been stuck in a slump, just hopping in the shower is an excellent way to practice self-care and give your self-esteem a boost. Furthermore, the physical sensations of showering (hot water, happy smells, self-touch) are excellent for relieving stress. “Legs up the wall pose” or “viparita karani” is a wonderful yoga pose for reducing stress. This posture improves circulation to your head and upper body. It also provides rest for your central nervous system.  Sit down on the floor and scoot your bottom as close as possible to the wall. Relax your upper body to the floor. Bring your legs up in the air to rest against the wall. Stay here for ten minutes. Dancing is excellent for relieving stress in two ways: it exposes you to upbeat music and it provides all the benefits of exercise. You can achieve these benefits in just a few minutes. Anytime you begin to feel stressed, get up and dance for the length of one song. You can even schedule these mini-dance breaks into your workday to provide a regular release. Any form of aerobic exercise has been shown to calm nerves and improve moods. Walking can be a quick and simple way to receive these benefits. One study shows that a brisk 30 minute walk can be as effective as taking a tranquilizer. But even a 5 or 10 minute stroll can do wonders for relieving stress.  Any time you feel stressed out, go for a quick walk. Work your way up to walking for 30 minutes at a time. Do this a few times a week (or even every day) to minimize stress and feel good. Massage has been proven to relieve stress and promote well being. But you don’t need to visit a professional! You can get these same benefits by massaging yourself. Start with an easy massage for your eyes. (This is perfect if you have been staring at a computer.)  Close your eyes. Place your thumbs under your eyebrows. Apply pressure and move your thumbs in tiny circles, moving towards the outsides of your brows. Continue this...


Tắm với mật ong và sữa là phương pháp “sang chảnh” để có da mềm mịn như em bé.

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Run yourself a warm bath, add about half a liter of milk, about 3 tablespoon (44 ml) of honey (this is not enough to make you sticky), and break open a vitamin E capsule into the water.


Tắm. Sử dụng sản phẩm ngăn tiết mồ hôi được bán rộng rãi tại các quầy hóa mỹ phẩm. Sử dụng sản phẩm khử mùi để khử mùi cơ thể một cách nhanh chóng. Sử dụng hỗn hợp hydrogen peroxide (thành phần trong thuốc khử trùng). Chà dung dịch vệ sinh tay vào nách. Dùng giấy thấm dầu. Chà một viên phèn chua vào nơi tiết ra mùi hôi. Chà bùn lên vùng nặng mùi nhất trên cơ thể. Xịt giấm lên các vùng cơ thể có mùi. Sử dụng nước chanh pha loãng.

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If you find that you are a bit smelly, hop in the shower if you have the time. Body odor is created by bacteria that cause you to smell, so rinsing your body (and the part that smells worst in particular) can help to get rid of the smell quickly. However, it's important to use soap or an antibacterial detergent when you wash yourself, rather than just rinsing with water. When you shower, be sure to use a cleansing soap to lather up your underarms, groin area, and feet, along with any other problem areas you may have. Antiperspirants form a block using certain chemicals (like aluminum) against sweating and perspiration, which helps to eliminate body odor. Many of these antiperspirants last all day, but you may need to reapply, especially if you've been doing something like exercising.  Unlike a deodorant, antiperspirants actually eliminate the perspiration, while deodorant simply masks the smell. There has been a lot of talk about whether antiperspirants that contain aluminum cause breast cancer, or Alzheimer's, but medical research has never adequately proven a link between the two (or between breast cancer and parabens), so it should be safe to use. Sweating isn't bad for you (unless it's in excess and indicative of a larger problem) so you don't want to eliminate it entirely. Sweating serves the very utilitarian purpose of cooling your body down, but you can manage your sweating so that it doesn't happen at inappropriate times. Deodorant covers up the smell, or eliminates it entirely, while not getting rid of the moisture itself. Some deodorants last longer than others. If you are looking for a quick fix to your body odor problems, apply any deodorant that you can find. If you are looking to stay smelling fresh for longer periods of time, consider investing in a quality deodorant. If you are at home and don't have any deodorant or antiperspirant on hand, try mixing one teaspoon of 3% hydrogen peroxide with one cup of water. Stir the mixture together and then dip a washcloth in the solution. Rub the wet...


Tắm. Đắp mặt nạ. Thử liệu pháp dầu nóng dưỡng tóc. Làm hỗn hợp tẩy da chết. Sử dụng liệu pháp chăm sóc bàn chân. Sơn móng tay.

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The warm water will help relax your muscles, as you let your cares drift away. You can even add a bath bomb or two to help pamper your skin while you're soaking. Try lighting some candles in your bathroom to create a soothing ambiance. A face mask can be relaxing in and of itself, but it will also make your skin feel nice. The easiest solution is to use a store-bought version. However, you can also make a simple face mask at home with a few ingredients. Mash up a couple of strawberries. Add a dollop of both honey and plain yogurt. Mix the ingredients together, and apply it to your face. Wash it off after 15 minutes. For store-bought versions, follow the directions on the bottle for how long you should leave it on. This treatment can relax you just because it feels soothing on your head. In addition, it will also help moisturize and rejuvenate your hair. Afterwards, your hair will be silkier and shinier.  To create a hot oil treatment, simply pour a little olive oil in a small bowl, a couple of tablespoons or so. Add a dollop of coconut oil and a tablespoon or two of honey. Heat it up in the microwave for about 15 seconds, but don't let it overheat. Mix the ingredients together.  Use a pastry brush to apply the mixture to your hair from roots to tips. Tuck your hair into a shower cap, or wrap it in plastic wrap. Leave it on for several hours, if possible, then wash it out.  You don't need all three ingredients if you don't have them. You can just use one of the oils (without honey) if that's all you have. Sugar scrubs are easy to make with ingredients you have on hand. You use these scrubs to exfoliate your skin, sloughing off dry, dead skin cells. To make sugar scrub, just mix one part oil (such as coconut oil or olive oil) with two parts brown sugar (white will do in a pinch). You can also add in a scent with essential oils or even just a dash or two of cinnamon from your cupboard.  If you use coconut oil, heat it in the microwave for a minute or two to help it melt before adding the sugar. To use the scrub,...


Tắt Parental Controls trên PS4 bằng mật khẩu. Tắt Parental Controls trên PS4 khi không có mật khẩu bằng cách đặt lại hệ thống về cài đặt của nhà máy. Tắt tính năng kiểm soát của phụ huynh trên PS3 bằng mật khẩu. Vô hiệu hóa tính năng kiểm soát của phụ huynh trên PS3 khi không có mật khẩu bằng cách đặt lại hệ thống về cài đặt mặc định.

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NOTE: The default password is 0000. To remove all controls, you will have to disable controls in nine separate areas.  Log into the Sub Account you are changing. From the Home Screen, press up on the d-pad to get to the Function area. Go to Settings > Parental Controls > Restrict Use of PS4 Features > Application. Select Allow to remove all restrictions. Next, go to Settings > Parental Controls > Restrict Use of PS4 Features > Blu-Ray Disc and select Allow. Go to Settings > Parental Controls > Restrict Use of PS4 Features > DVD and select Allow. Go to Settings > Parental Controls > Restrict Use of PS4 Features > Internet Browser and select Allow. Go to Settings > Parental Controls > Restrict Use of PS4 Features > Select New User and Log in to PS4 and select Allow. Go to Settings > Parental Controls > Sub Account Management, select the Sub Account you want to change and press the X button. Choose Parental Controls and under Chat/Message choose Allow. Go to Settings > Parental Controls > Sub Account Management, select the Sub Account you want to change and press the X button. Choose Parental Controls and under User-Generated Media choose Allow. Go to Settings > Parental Controls > Sub Account Management, select the Sub Account you want to change and press the X button. Choose Parental Controls and under Content Restriction choose Allow. Go to Settings > Parental Controls > Sub Account Management, select the Sub Account you want to change and press the X button. Choose Parental Controls and under Monthly Spending Limit choose Unlimited. First, restart your system in safe mode. Turn off the PS4. Once it is off, press and hold the power button. Release it after you hear two beeps – one when you first press it, and another 7 seconds later. Connect the DualShock 4 controller with the USB cable and press the PS button on the controller. You are now in safe mode. Select Restore Default Settings to restore your PS4 to the factory default settings. Once your PS4 restarts, you can now remove parental controls as...


Tắt bàn phím bằng cách ấn và giữ nút nguồn trên bàn phím ít nhất 3 giây. Mở trình đơn Apple của máy Mac bằng cách nhấp vào biểu tượng Apple ở phía trên góc trái màn hình. Nhấp vào System Preferences (Tùy chọn hệ thống) ở gần phía trên danh sách lựa chọn. Nhấp vào Bluetooth. Ấn và giữ nút nguồn của bàn phím. Chọn bàn phím. Thả tay khỏi nút nguồn khi được yêu cầu nhập mã. Nhập mã kết nối.

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Press and hold the Power button on the keyboard for at least three seconds. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. It's near the top of the drop-down menu. This icon is in the middle of the System Preferences window. If Bluetooth isn't on, click Turn Bluetooth On on the left side of the window before continuing. Don't release the button when the keyboard powers on. While still holding down the power button, click the keyboard's name in the Bluetooth menu. Once your Mac asks you to type in a pairing code, you can release the Power button. Type in your keyboard's code, then press ⏎ Return. This will cause your freshly reset keyboard to pair with your Mac.


Tắt bếp và chuẩn bị thưởng thức sốt thịt truyền thống.

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Spoon the meat sauce over cooked pasta or use it as a filler for homemade lasagna. You can also flavor the meat sauce with freshly grated parmesan cheese. Refrigerate the leftover sauce in an airtight container for 3 to 4 days or freeze it for up to 6 months.


Tắt các thiết bị điện tử. Hạn chế ăn và uống nước giải khát. Tập thể dục. Dành thời gian cho việc lo lắng sớm hơn trong ngày. Lên kế hoạch ngủ đúng giờ, và thực hiện theo đó.

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Your body's circadian rhythms seem to be very sensitive to the blue light given off by electronic devices like TVs, cell phones, and tablets. Using these devices before bed can interfere with the release of melatonin, the body's sleep hormone. Turn electronics off at least an hour before bed. The food and drink you consume throughout a day can have a dramatic effect on the quality and quantity of sleep you receive. Follow these strategies:  Eat 2 to 3 balanced meals containing fruits, veggies, lean protein, whole grains, and low-fat dairy. Eat your last meal at least 2 to 3 hours before bed. Avoid late-night snacking or drinking which can interrupt sleep for bathroom runs. Know that smoking cigarettes can be detrimental to healthy sleep. Avoid caffeine and alcohol for up to 4 hours before bed. When receive the nationally recommended amount of 150 minutes of vigorous physical activity each week you tend to sleep better for it. Regular exercise not only improves physical health but can also give you energy to eliminate daytime sleepiness and enhance concentration. Be sure to engage in at least 30 minutes of vigorous exercise each day. This can include walking, hiking, swimming, dancing, or biking. Worry can be a primary factor keeping you up at night. To prevent worrying from affecting your sleep, create a worry period in the late afternoon or early evening.  A worry period allows you to postpone worries until a given time so that you can adequately enjoy your day. Choose a short period - about 20 to 30 minutes. If a worry crosses your mind prior to your worry period, merely write it down and tell yourself you will attend to it later. During your worry period, go over all the worries you have collected during the day. Aim to problem-solve each one so that it does not continue to haunt you. Sleeping in or staying up late on some days can wreak havoc on your circadian rhythms. Keep regular hours by going to sleep and waking each day around the same time.


Tắt loa ngoài khi đang nghe điện thoại. Mở các tùy chọn Accessibility (Trợ năng) của iPhone. Tắt loa mặc định.

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It is important to know how to turn off speakerphone during a call without hanging up on the caller on the other end. Tap the round, highlighted Speaker button on your iPhone screen. This button has a picture of a speaker and says "Speaker" beneath it. By turning this off you will reduce the amplification of the sound from your iPhone speakers and return to normal phone mode. If you find that your iPhone always answers on speakerphone, you may want to use the following steps to turn off the default speakerphone option. Accessibility options allow you to customize your phone to meet your special needs and preferences based on vision and hearing, or based on the environment where you commonly use you iPhone.  Unlock your iPhone and tap on the Settings icon. Scroll down and tap on the General option. Scroll down and tap on the Accessibility option. Apple has provided options for your call always being answered on a headset, speakerphone or automatic. You might choose one of these options if you live somewhere that requires hands free devices while driving.  Scroll down and tap on the Call Audio Routing option. Select Automatic from the menu options, you will see a “check mark” next to the select option”.


Tắt loa ngoài khi đang nghe điện thoại. Truy cập phần Application Manager (Quản lý ứng dụng) trên Android. Tắt loa ngoài mặc định. Vô hiệu hóa S Voice.

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It is important to know how to turn off speakerphone during a call without hanging up on the caller on the other end. Tap the image of a speaker on the left bottom of your Android screen. This will reduce the amplification of the sound from your Android speakers and return to normal phone mode. If you find that your Android device always answers on speakerphone, you may want to use the following steps to turn off the default speakerphone option. Application Manager allows you to customize your Android device including disabling applications that you do not use.  Unlock your Android phone and tap on the Settings icon. Tap on the Device tab. Tap on the Applications option. Tap on the Applications Manager. To do this you will access S Voice Settings. S Voice is a voice-recognition app that recognizes your voice commands which allows you to operate features of your phone hands-free.  Tap on S Voice Settings. Disable Auto Start Speakerphone.If this does not turn off Speakerphone as the default setting on your Android phone, you will need to proceed to with the next steps to disable S Voice. With S Voice disabled, you will not be able to use the built in voice recognition software to operate some of your phone's features hands-free.  Within the S Voice Settings also disable Voice Wake-up and Voice Feedback. Disable S Voice by tapping the Turn Off/Disable button.


Tắt loa ngoài điện thoại có dây. Tắt loa ngoài điện thoại không dây.

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It is important to know how to turn off speakerphone during a call without hanging up on the caller on the other end.  Pick up the handset. By picking up the handset, your corded landline phone will automatically switch the call from the built in speaker to the handset earpiece. Push the speakerphone button. If your landline phone has a headset attached, simply depress the “’Speakerphone’” button on the phone and the call will automatically switch from the speaker to the headset. With a cordless phone it is not nearly as intuitive to turn off the speakerphone during a call. Press the talk button. On a cordless landline phone, such as the Panasonic KX-TGE233B, push the “’Talk’” button on the handset and the audio will automatically be switched from the speaker to the earpiece on the handset.


Tắt màn hình và rút dây nguồn và pin. Pha dung dịch vệ sinh dịu nhẹ. Cho dung dịch vào bình xịt nhỏ. Cho một ít dung dịch lên khăn vi sợi tổng hợp. Lau khăn lên màn hình theo chuyển động tròn.

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Since you're using a liquid to clean the screen in this method, it's important to turn off the computer and unplug it from the outlet. The ideal solution is plain distilled water, which contains no chemicals and is gentle on the screen. If heavier cleaning is needed, a 50/50 mix of white vinegar and distilled water can also be effective.  Make sure you use plain white vinegar, not apple cider vinegar or any other kind. Distilled water is better than tap water because it's chemical-free. Manufacturers no longer recommend using any cleaners with alcohol, ammonia or any strong solvents on LCD screens. This is the type of spray bottle that you push from the top to get a fine mist, similar to a perfume bottle. Pour some of the solution into the spray bottle and screw on the top. Don't use this to spray on the screen itself, however. A static-free, fiber-free cloth works best. Remember not to use regular cloth, since this could scratch the screen. Do not soak the cloth; you just want to get it moist, which is the purpose of using the atomizer bottle to wet it.   A wet cloth can drip or run when cleaning the screen and the solution can weep behind the bezel and permanently damage your screen. Try applying the solution to just one corner of the cloth at a time, to make sure you don't get it too wet. Rapid circular movements generally eliminate streaks. Apply a gentle and even pressure to the cloth. Use only enough pressure to keep the cloth in contact with the screen. Take care not to press your fingers into the cloth or screen, since applying too much force when cleaning the screen can permanently damage the LCD matrix and render your screen unusable.  Hold the screen toward the very top or very bottom to avoid re-smudging it as you work. You may need to pass over the screen multiple times before all the smudges have been removed. You may also need to re-dampen the cloth as you work, depending on how many passes over the screen you need to make.


Tắt màn hình. Lau sạch bụi bằng vải khô. Cho dung dịch tẩy rửa vào khăn. Lau sạch bụi bẩn bằng khăn. Để màn hình khô.

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This not only lowers the risk of electrocution, but will allow you to more easily see dust and grime on the screen. Go in slow, circular motions. Do not apply too much pressure to the screen. Make sure to use a lint-free, non-abrasive cloth to wipe. A large cloth is best, since it will help to reduce the risk of leaving streaks across the screen from finger pressure.  Suggested non-abrasive cloths:  Microfiber Cotton T-shirt Cotton handkerchief Cotton tea towel   Avoid the following, as they are too abrasive:  Paper towels Dish towels Facial tissue Do not spray the solution directly onto the monitor. Drips can lead to malfunctions and permanent damage. Instead, spray the cloth with the cleaning solution. Apply a small amount of cleaning solution at a time, as excess moisture on the screen can damage it in the long run. See the sections below on making or purchasing cleaning solution Work in small circles, and avoid direct pressure on the monitor. Do not scrape at any smudges; allow the cleaner to dissolve them.  You may have to repeat the application and cleaning process several times for tough spots. Wipe off any excess moisture when you are finished cleaning. Make sure that the monitor is completely dry before powering it back on. This will minimize the risk of moisture damaging the internal components. Do not use blow driers or any other heating mechanism to speed up the drying process. Let the drying occur by air.


Tắt màn hình. Nhấn nút "Home" (Nhà). Vuốt sang phải.

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Do so by pressing the button on the top-right of your iPhone's case. On older models it's on the top; on newer models it's on the right side. This will display your lock screen. This will display Weather and any other widgets you've added to your Notification Center.


Tắt máy tính Mac. Mở máy tính Mac lên và nhấn ⌘ Command+⌥ Option+P+R ngay. Thả phím ra khi bạn nghe thấy âm thanh khởi động lần nữa. Kiểm tra các thiết lập âm thanh, vân vân.

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Resetting the parameter RAM (PRAM) can fix a variety of problems related to volume control and sound output. This will reset a few settings but will not delete any of your data. Continue to hold these keys until your Mac restarts. Your computer will continue to boot as normal. You may notice that this boot takes a little longer than normal. Test to see if you can hear sound again, and if you can adjust the volume. Your clock may have reset during this process, so you may need to change this back.


Tắt máy tính lần nữa. Khởi động lại máy sau 2 phút. Chọn tùy chọn khởi động. Khởi động lại hệ thống ở Safe Mode (Chế độ an toàn). Gỡ cài đặt phần mềm mới. Bật máy tính và vào BIOS. Mở thùng máy. Tháo, lắp lại linh kiện. Cắm điện rồi khởi động lại máy tính. Đưa máy đến cửa hàng sửa chữa.

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In case the screen displays the “Windows” logo and asks you to choose an option for booting, read the directions carefully and make your choice. Press F8 as your device reboots. This will take you to Safe Mode. Uninstall any new software or driver that you installed or updated recently. This may automatically resolve the issue. Look for the root of the issue. In case you have overclocked, set your FSB and vCore down to stock levels. Once you are done, click on “Exit and save changes”. Unscrew only the screws at the back, which are located on the very outer rim. Keep touching the metal part of the case, before you delve into your computer. This helps prevent electrostatic shock, which could potentially harm your system. Take out the memory card, graphics card and wires attached to the CPU (Central Processing Unit) pins. Remove the battery. This is located near the bottom of the motherboard. It is usually housed inside its own little holster, with a lever on one end. Wait a couple of minutes. Then reconnect each component. Then restart it. Perform steps 7 and 8 only if you are comfortable working with computers. Otherwise you could end up complicating matters further. In case you are not very comfortable working with PCs; or if all the above-mentioned steps failed; take your system to a computer repair shop. Describe the issue as best as you can and let them handle the problem.


Tắt máy tính và rút điện. Mở thùng máy. Tự nối đất. Lấy RAM trong máy ra (nếu có). Kiểm tra cách lắp khe cắm RAM. Lắp đặt RAM. Lắp thùng máy lại. Khởi động hệ điều hành. Kiểm tra xem RAM đã được nhận dạng chưa.

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Unplug the power cable. If you need to move the computer to access it easier, remove all the cables from the back. Place the desktop on its side somewhere that gives you easy access. Lay it down with the ports on the back closest to the table. Some cases have thumbscrews for easy opening, while older cases typically require a Phillips head screwdriver. Slide the panel off or pull it open after removing the screws. Make sure to remove the panel that allows access to the motherboard. You can determine which panel to remove by looking for the I/O ports on the back of the computer. These ports include monitor, Ethernet, speaker, USB, and more. They are connected to the motherboard, so remove the panel on the opposite side. Anytime you work inside a computer, you risk emitting an electrostatic discharge that could damage your components. You can reduce this risk by wearing an anti-static wriststrap, or by grounding yourself before working in the computer. Touching a metal water tap will ground you. If you are replacing RAM, pop out the old modules by pressing down on the latches on each end of the module. The RAM module should pop out of the slot, allowing you to lift it directly out. Many motherboards have four slots for RAM, but pairs are typically not installed directly next to each other. For example, the slots may be laid out as A1, B1, A2, B2 and you would install your first pair on A1 and B1. Refer to your motherboard documentation to ensure that you know which slots to use. If you don't have your documentation handy, you can often tell which slots are pairs by looking at the coloring. They may be labeled on the edge, which each label etched onto the motherboard. These labels may be small, so you may have to look closely. Push each module directly into the slot, ensuring that the notches at the bottom line up. Apply even pressure directly to the top of the module until it is inserted and the latches snap into place on each side. Do not force the modules in or you may break them. Nearly all RAM is installed...


Tắt máy tính xách tay (laptop). Ngắt kết nối bàn phím với nguồn điện. Lắc nhẹ cho bụi bẩn và những mảnh vụn rơi vào thùng rác hoặc bồn rửa. Xịt khí nén vào bàn phím MacBook (đời đầu năm 2015 trở về sau). Lau bề mặt bàn phím bằng một miếng vải ẩm, mềm, không có xơ vải. Loại bỏ vết bẩn bằng tăm bông ẩm hoặc một miếng vải ẩm không có xơ. Lau khô bàn phím bằng vải khô, sạch, mềm, không có xơ.

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If your keyboard is part of your laptop, shut down the laptop before you begin cleaning. This will help prevent damage from occurring during the cleaning process. If the keyboard is part of your laptop, unplug the laptop entirely. Otherwise, disconnect the keyboard from your computer, laptop, or tablet. First, carry your keyboard over to a trashcan and tip it upside down. Gently shake and move it side to side to dislodge any loose dirt or objects. Run your hand gently over the keys to loosen dirt that may be stuck. First, turn the keyboard at a 75 degree angle, so it is not quite vertical. Then, spray some compressed air left to right across the surface of the keyboard. Keep the straw of the air compression can about ½ inch away from the keys. After spraying the whole keyboard, rotate it 90 degrees to one side, and spray all keys again from left to right. Repeat this until you have sprayed the keyboard at all angles. Apple doesn't recommend the use of compressed air for all keyboards, as it may push particles further into the the keyboard. This step is specifically for MacBook laptops from early 2015 or later. Get the cloth damp, and then ring out any excess moisture before touching your keyboard with it. Run the cloth gently over the surface of the keys to remove dust and dirt. Be sure that you don't get any excess moisture in between the keys in this process. For stains on your keys or keyboard, use a bit of pressure to scrub them off. Get the cotton swab or cloth slightly damp, and then apply it to the stain. You can rub in a circular motion, gently, until the stain is gone. If you have a white keyboard, take extra time to scrub the dark brown areas that tend to develop on the spacebar and where your fingers rest. Consider using a microfiber cloth for this step. Run it over the keyboard to remove any remaining moisture or dust that may have collected.


Tắt máy tính. Rút dây nguồn khỏi bộ điều giải (modem) ít nhất 10 giây. Không cắm lại mọi thứ trong thời gian càng lâu càng tốt. Cắm lại bộ điều giải và bộ định tuyến. Bật máy tính lên. Kết nối vào mạng.

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Open Start, click Power, and click Shut down in the resulting menu. Your computer must be entirely shut down for this process to work. Unplugging (instead of hitting a button on the device) is recommended by experts as the best way to power it down. If you can leave your modem and router unplugged overnight, do so; otherwise, aim for around two hours if possible. This process is known as "power-cycling", and is a common fix for network issues. It may take several minutes for your modem and router to reconnect to the Internet, so be patient. Press your computer's "Power" button and wait for it to turn back on. . You may need to use your router's (or modem's) factory password and network name, both of which should be listed on the bottom or back of the router. Once you connect, your computer will be assigned a new local IP address.


Tắt mọi thiết bị điện tử. Mở cửa sổ khi làm việc. Tránh làm việc ở những nơi quá thoải mái. Giữ tư thế thẳng. Biết các giới hạn.

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Distance yourself from your cell phone, the TV, and other electronics. Don't surf the internet, either. If the internet is still too distracting, turn off the Wifi and don't turn it back on until you've finished your work.  Download an application that blocks distracting websites, such as SelfControl. You could set your cell phone to Airplane mode, rather than turning it completely off, so that any incoming messages will be blocked until switching it back into its normal mode. Cold air will help to keep you awake, while warm air will make it harder for you to stay awake. Think of the nights you can't sleep because of being cold compared to the nights when the cozy warmth of a room causes you to nod off. If you find the cold air is effective in keeping you awake, you can even go to the bathroom and splash your face with cold water. Not everyone improves their alertness in cold air. For some people, it works the other way around; Warm air causes them to stay awake and the cold makes them fall asleep. Choose whatever works best for you. Don't set up a workspace on your bed, on a couch, or on the floor. If you work in any other place than a cold, hard table and chair, you will feel very tempted to sleep and the more comfortable the location, the worse you'll feel.  If possible, work somewhere far away from your sleeping area or bed, so that it's an effort to try to go back and sleep. Try to be around people. Knowing that others may be watching you may motivate you from sleeping in your chair. Be careful of slumping! When you're tired, slumping your body becomes a natural habit. However, make yourself sit up straight. It increases your state of alertness and helps you to feel better.  Try sitting in different places around the room. Don't lay in bed with your eyes closed. You will fall asleep, falling into a crazed dream state in which you convince yourself that the work has been done already. If you can't remember what you've just read or you're nodding off involuntarily, you need to listen to your body and go to...


Tắt nguồn GoPro. Xác định vị trí cổng USB. Kết nối GoPro vào máy tính.

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Do so by pressing the Power/Mode button on the face or top of the camera until it shuts down. It's a mini USB port on the side of the GoPro. Use the cable that came with your GoPro. Attach the end with the USB mini jack to your camera, and plug the USB jack into a vacant port on your computer.  Connect the camera to one of the main USB ports on your computer rather than a USB hub or a port on your keyboard or monitor. Alternatively, you can remove the microSD card from the GoPro and insert it into a card reader that you've attached to your computer.


Tắt nguồn laptop và ngắt kết nối bàn phím với nguồn điện. Mua một gói khăn lau khử trùng. Vắt khăn lau vào bồn rửa để loại bỏ độ ẩm dư thừa. Chùi nhẹ bàn phím bằng khăn lau khử trùng. Làm khô bàn phím. Đợi 5-10 phút trước khi khởi động lại bàn phím hoặc laptop.

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While disinfecting, be sure that your laptop is turned off and unplugged. If the keyboard is separate from the computer, be sure that it is disconnected from any power source. Some types to consider are Clorox or Lysol. You will want wipes that do not include any bleach, so be sure to check the labels before you make your purchase. Bleach can damage the finish on your keyboard. Sometimes you'll grab a disinfecting wipe that is very wet. Be sure that you squeeze it out to make it only slightly damp before using it on your keyboard. Place the wipe over one finger. Using that finger, gently massage each key and the area between the keys. Be careful not to push too hard or move your finger too fast so that you don't damage the keys. This is an important step that is easily overlooked. Be sure that you use a clean, soft, lint-free cloth to remove any moisture from the keyboard after disinfecting it. Also, make sure that you do not hold the wipe on the keyboard for too long. After you wipe each key, discard the wipe and dry the keyboard gently. Waiting a bit will give the keyboard time to fully dry. Once it is completely dry, you can turn your keyboard back on and enjoy the cleanliness!


Tắt nguồn máy tính. Ngắt hoàn toàn nguồn điện. Tháo pin máy tính nếu cần. Giải phóng tĩnh điện trước khi thao tác. Mở thùng máy. Tháo pin CMOS. Nhấn nút nguồn. Lắp lại pin CMOS. Lắp ráp lại máy tính. Kết nối máy tính với nguồn điện. Bật máy tính.

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Either use the Start menu to shut down, or press and hold your computer's power button until the computer shuts down. If you're using a desktop computer, you can usually turn the CPU entirely off by pressing a switch on the back of the CPU box. This includes power cables for desktop computers and charging cables for laptops. If you're using a laptop (or a desktop with a backup battery), remove the battery before continuing. before continuing. Touch a nonpainted metal surface to get rid of any static electricity before you start taking apart your computer. Touching the motherboard or other internal computer components while not properly grounded can permanently damage your computer. You will need to be able to access the motherboard of your computer. Be very careful when working on the inside of your computer, as electrostatic discharge can easily destroy sensitive components. For many laptops, you can access the CMOS battery from a removable panel on the bottom of the laptop. If there is no panel available, you will most likely need to disassemble the laptop to access it. The battery is typically located near your PCI slots, but may be in different locations depending on the manufacturer of your motherboard. It may be hidden by expansion cards and cables. The battery is usually a standard 3V, round, flat watch battery (CR2032). Press and hold the power button on your computer for about 10-15 seconds to discharge any remaining power stored in the capacitors. By discharging the power, the CMOS memory will reset, thereby resetting your BIOS. Carefully reinsert the CMOS battery back into its housing. Make sure that you have put the battery in the right direction. The slightly smaller side should be facing down. Do so carefully, and remember to ground yourself periodically. If you unplugged the computer from the wall and/or removed the battery, plug it back in and/or replace the battery. Depending on your computer, you may have to access the BIOS and reconfigure some of the options, including the default boot...


Tắt nguồn thiết bị của bạn. Đưa điện thoại vào chế độ Recovery Mode. Cuộn xuống mục Wipe data/factory reset (Xóa dữ liệu/đưa điện thoại về chế độ nhà sản xuất). Nhấn nút Nguồn để chọn các tùy chọn reset trong menu. Điều hướng đến ô Yes để xác nhận lựa chọn của bạn. Nhấn nút Nguồn.

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Press and hold the device-specific button combination while your phone is powered off. The buttons vary from device to device.  Nexus devices - Volume Up, Volume Down, and Power Samsung devices - Volume Up, Home, and Power Moto X - Volume Down, Home, and Power Other devices generally use Volume Up and Power. Some devices with physical user interfaces may use the Power and Home buttons. Use the volume buttons to scroll through the menu options. This selects the reset option. This confirms your selection. This starts the reset process and reformats your Android device to its factory settings.


Tắt nguồn điện thoại. Mở menu Recovery. Tiến hành bước Factory Reset (Đặt lại máy về Cài đặt gốc). Đăng nhập và thiết lập lại điện thoại.

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In order to access the Recovery menu, you will need to start with a powered down phone. Press and hold the Power button until the Power menu appears. Tap the Power icon to shut the phone down. Resetting your phone will erase all of the data on it, and should only be used as a last-ditch effort. If the phone is frozen, you can power it down by removing the battery from the back. Press and hold the Volume Down button, and then press and hold the Power button. Hold both buttons for about 30 seconds. Once the Android image appears, you can release the buttons. Use the Volume Down button to navigate the menu. Select “Factory Reset”, and then press the Power button to continue. The factory reset process will take several minutes.  When you select Factory Reset, your data will be erased. After the factory reset has completed, you will be asked to set up your phone as if it was new. If you log in with a Google account that was previously associated with the phone, and you had backups enabled, your settings will be restored.  You will be able to re-download any applications that you've purchased through the Play Store as long as you're using the same account they were purchased with.  Any contacts stored in Google Contacts will be synced to your account automatically.


Tắt nguồn điện thoại. Tháo nắp lưng điện thoại. Tháo pin. Tìm số IMEI/MEID.

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Before removing the battery, power down your phone using the Power button. This will prevent any data being lost and keep apps from being corrupted when the power source is removed. This method only works for phones with removable batteries. It is not possible with iPhones or other phones with affixed batteries. Gently remove the battery from the phone. Generally, you will need to push it slightly towards the bottom of the phone before pulling it out. The location of this will vary from phone to phone, but the IMEI/MEID number is usually printed on a sticker that is affixed to the phone underneath the battery.  If the phone has an IMEI number but you are on a network that uses MEID numbers, ignore the last digit (IMEI is 15 digits, MEID is 14 digits). GSM networks like AT&T and T-Mobile use IMEI numbers. CDMA networks such as Sprint, Verizon, and US Cellular use MEID numbers.


Tắt nước và xả hết nước trong bồn chứa. Khóa nguồn nước chảy vào bồn cầu. Tháo van cấp nước chính trong két ra. Lắp đặt van cấp mới và nối với nguồn nước. Gắn ống cấp nước. Canh chỉnh phao. Kiểm tra van cấp.

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When fixing the flapper and adjusting the water level in the tank doesn’t fix a running toilet, it usually means there's a problem with the fill valve. The solution for this is replacing the fill valve. To do this, you must work with an empty tank:  Turn off the water to the toilet. Flush the toilet. Use a sponge to absorb remaining water from the tank. Soak the sponge, wring it out in the sink, and continue until there's no water left in the tank. On the outside of the toilet, there will be a water supply line running into the tank. To disconnect this, unscrew the locknut securing the line in place. Turn the screw counterclockwise to loosen it. You may need a pair of pliers to loosen the locknut. Once the supply line has been disconnected, you'll see a lock nut attaching the fill valve assembly to the toilet on the outside of the tank. Remove this by using an adjustable wrench to turn the lock nut to the left (counterclockwise). Once the lock nut is off, you can pull the old fill valve assembly out from the toilet tank.  You may want to take the old assembly to the hardware store when you purchase the replacement. That way, you can be sure to get the right size and style fill valve for your toilet. Alternatively, you can purchase a universal fill valve. You can replace older ball float fill valves with more modern float cup style ones. Insert the new fill valve into the same place in the tank. Fit the valve into the hole in the tank where the water supply line comes in. Hook up the water supply line. Tighten the nut in a clockwise direction to tighten it. Once the locknut has been hand tightened, use the pliers to turn the nut another quarter turn. Connect the fill tube to the water output nozzle at the top of the fill valve. Position the fill tube so it’s draining into the overflow tube. If there's a clip on the overflow tube, attach the fill tube to the clip to keep it in place. Check the manufacturer’s directions to determine the correct float height for the fill valve you purchased. Use a measuring tape...


Tắt restrictions bằng PIN trên máy tính bảng chạy hệ điều hành Android 4.3 Jelly Bean trở về sau. Tắt tính năng giới hạn mua trong ứng dụng Google Play bằng PIN trên điện thoại và máy tính bảng Android. Tắt giới hạn nội dung Google Play bằng PIN trên điện thoại và máy tính bảng Android. Tắt giới hạn nội dung Google Play khi không biết mã PIN bằng cách xóa dữ liệu. Tắt các ứng dụng quản lý của phụ huynh bằng cách khởi động lại ở chế độ an toàn (cách này hiệu quả với hầu hết thiết bị chạy Jelly Bean). Vô hiệu hóa ứng dụng kiểm soát của phụ huynh bằng cách khởi động lại ở chế độ an toàn (nếu thất bại với phương pháp trước).

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Android 4.3 and later allows users to create restricted profiles that can only access certain apps. With the password, you can change which apps the user has access to.  On the lock screen, open the unrestricted user account with your PIN. Go to settings and click Users, then the restricted account. Toggle on the programs you wish the restricted account to have access to. Start by opening the Google Play Store app.  Press Menu and then Settings. Find “Use Pin for Purchases”, “Require Authentication for Purchases”, or “Use Password to Restrict Purchases” and tap it to toggle it off. You will be prompted to enter your PIN. Start by opening the Google Play app.  Select Settings, and under User Controls, select Content Filtering. You will be prompted to enter your password. Do so. Click all of the boxes (Everyone, Low Maturity, Medium Maturity, High Maturity) to allow any type of content. This method will clear the PIN and remove the filter.  Go to Settings > Apps. Tap on Google Play Store. Tap the Clear Data button. Because Android offers very few built-in parental controls, parents often install monitoring or control apps to limit access to the internet or certain apps. Restarting in safe mode is often all it takes to disable these controls.  Hold down the physical power button on your device. Long-press the “Power Off” option. A dialogue box should pop up asking if you want to restart in safe mode. Tap OK. If the dialogue box does not appear, try the alternate method below. When the phone restarts, you should see the words “Safe Mode” at the bottom left of the screen. To exit safe mode, just restart your device normally. Again, restarting in safe mode should disable most parental control apps.  Turn off your phone. Once it is off, turn it on by pressing the power button. As your phone is booting, hold down both the volume up and volume down button at the same time, and keep them held. One your phone is on, you should see the words “Safe Mode” at the bottom left of the screen. To exit safe mode, just restart...


Tắt thiết bị điện tử. Uống vitamin B mỗi ngày. Tránh tiêu thụ các chất gây đau đầu. Đeo kính râm. Thả tóc.

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Spending long periods of time staring at a computer screen is a common culprit for causing headaches. Staring at a bright screen all day puts strain on your eyes and can too easily lead to headaches. Flashing images can over-activate your retina and the nerves in your eyes, another cause of head pain.  Try to limit your computer use whenever possible. If you need to use a computer for work, take frequent breaks; get up, walk around, go outside for some air. Take a ten minute for every hour you're online to stave off headaches. Take a few days every week to keep off electronics and relax. No work/business negotiations should be scheduled. Take these days to relax and reduce stress, as stress is a frequent culprit for headaches. Either take a supplement or include foods in your diet rich in riboflavin, or B2 vitamins. Start eating more organ meats, leafy green vegetables, beans, nuts, and seeds. Some substances are more likely to cause headaches than others. You can prevent headaches by limiting your intake of these substances:   Nitrates and nitrites. Nitrates and nitrites are found in processed meats and in monosodium glutamate (MSG), which is used to enhance the flavor of some foods. Nitrates can also be found in some heart medicines.   Phenylethylamine, which is found in some chocolate and cheeses.   Tyramine, which is sometimes found in nuts and fermented meats, cheeses, and soy.   Aspartame, an artificial sweetener found in many foods.   Caffeine and alcohol can also trigger headaches in some people. Prolonged exposure to sunshine can mess with your brain’s thalamus, which sends pain signals to your body. To protect your eyes from the glare and decrease the risk of headaches, wear polarized sunglasses with UVA/UVB protection. Make sure your current glasses are correct. If you have eye strain, it could be a cause of headaches. Many women get tension headaches from an unforgiving hairdo that pulls at their scalp. Loosen your bun or ponytail, or wear your hair down to minimize the risk of headaches.


Tắt tính năng kiểm soát của phụ huynh trên Xbox 360 bằng mật khẩu. Tắt tính năng quản lý của phụ huynh trên Xbox 360 khi không có mật khẩu. Tắt parental control trên Xbox One bằng mật khẩu. Bỏ kiểm soát của phụ huynh trên Xbox One khi không có mật khẩu bằng cách đặt lại hệ thống về cài đặt mặc định của nhà máy.

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These controls limit the content you can access on the web, as well as the games you can play.  Go to the My Account page. In the upper right corner, click Sign In to sign into your Microsoft account. Tap or click Security, family & forums, and then Privacy settings. Tap or click one of the links under Access to content or Privacy & Online Safety, depending on which area you want to change. Tap or click on the gamertag of the child account you are updating, and then change the privacy and safety settings. WARNING: This will reset all system settings to the factory defaults, so be sure to backup apps, games, saves and other data first.  Start by turning off your unit and removing all memory devices. Restart you unit, and go to System Blade > Console Settings > System Info. Press: left trigger, right trigger, x, y, left bumper, right bumper, up, left bumper, left bumper, x. A menu should appear labeled Reset System Settings. Select Yes to reset settings. Your screen will go blank for about two seconds. Select your preferred language from the list. A blade saying “Xbox 360 Storage Device” will appear with two options: Done or Continue without one. Select Continue. An Initial Setup Complete screen will appear with three options: Family Settings, High Definition Settings, and Xbox Dashboard. Select Xbox Dashboard. Turn the system off and insert the Memory Unit or Hard Drive. Turn the system back on. Parental Control lock should be removed. Sign into your console. On your controller, press the Menu button and select Settings. Scroll right to Family, then select the child profile you want to modify. Click Adult Defaults to remove the parental controls on the account. WARNING: This will reset all system settings to the factory defaults, so be sure to backup apps, games, saves, and other data first.  Go to the Home screen and press the Menu button on your controller. Select Settings > System. Select Restore Factory Defaults. You will be warned that this will erase all accounts, apps, games, saved games, and settings....


Tắt tất cả các tác vụ không cần thiết trên điện thoại. Giảm độ sáng. Tháo thẻ nhớ SD. Cố gắng sử dụng Internet ngắn hạn. Giảm khoảng cách chia sẻ kết nối của điện thoại. Cắm điện thoại vào máy tính xách tay. Mua bộ sạc di động. Mang pin dự phòng.

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Turn off GPS, auto sync, notifications, updates, and wi fi. The only thing you need is your phone's network signal.  If you use an Android device, go to Settings → Apps → Running and close all processes. Go to All Apps and disable any Apps you don't need, such as Hangouts or Play. If you use a Windows Phone 8.1, turn on Battery Saver. Put your phone's brightness on minimum. If possible, remove your phone's SD card. This can be a significant battery drain on some phones. Keep sessions short. If you'd like a longer internet session, limit yourself to emails and simple web pages. Avoid streaming videos, downloading, and browsing in multiple windows. Check your phone settings to see if there's a tethering range option. Lower this to the minimum range and keep your phone next to your laptop. Most modern phones can be charged by plugging them into the USB port of your computer, although you may need to buy the right cable. Note that charging from your computer is much slower than charging from the power outlet on your wall. You may even be able to tether to your computer via USB at the same time as charging. This may be useful if your phone won't charge from your laptop, or if your laptop has a short battery life. This is also sold as a "power bank." Some companies, including EE in the UK, sometimes offer these for free. Be sure to check your service provider's website before purchasing one. If your phone's battery is removable, this will get you double the internet time. Remember to charge the backup battery as well once you get home.


Tắt âm thanh tin nhắn trong điện thoại. Hoàn tất các nhiệm vụ còn dang dở. Loại bỏ những thứ lộn xộn bừa bãi. Rút điện tivi, hay hủy thuê bao truyền hình cáp hoặc vệ tinh.

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Cell phones are easily the greatest distraction in modern society. Research indicates that, on average, people check their cell phones 150 times every day, or every six minutes in a 16 hour day. This cacophony does not promote a peaceful environment.   Simply turn off all nonessential notifications – facebook, twitter, game updates, and email – as your default setting. Make a few scheduled times throughout the day to check all your notifications. Work on your time-management skills. It is not uncommon to have several unfinished projects lined up around the house or work. The list may seem unending — household chores, unanswered mail, balancing the checkbook, hungry pets — but many of these projects can be completed in rather short time if you focus on completing them immediately.   Adopt a “one-minute rule” mentality as most of unfinished chores can be completed in less than two minutes. By completing these projects as quickly as possible, it will remove many of the small, irritable distractions you deal with on a daily basis. Keep a short to-do list to keep your day organized and efficient. By writing your tasks down on a piece of paper, you can let that thought leave your mind. An unclean environment is not pleasant to anybody’s eyes and a large amount of clutter lying around causes stress. Eyes are very attentive and subtly pick up many details of the surrounding area. Clutter does not allow you to focus your thoughts or attention because of all the visual distractions.   Clean your desk, walls, and counters in your home and office of all unnecessary possessions so that you are not easily distracted. The same goes for digital clutter. Dozens of desktop icons, opened programs, games, or instant messaging all compete for attention. Removing these items will help your focus. Or, cancel your cable or satellite subscription. There are fewer time consuming distractions than the television. Indeed, the average person watches between 37-40 hours of television each week.   Cable or satellite television now offers...


Tắt điện thoại di động và bất kỳ nguồn nào khác gây phân tâm. Treo bảng “Không Làm Phiền” ngoài cửa nếu ở nơi làm việc. Uống caffeine ngay trước khi chợp mắt. Đặt báo thức. Nhắm mắt và thư giãn. Thử "bài tập 4-7-8" để ngủ nhanh. Nhắm mắt. Tỉnh dậy ngay khi tắt báo thức.

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If you are using your phone as your alarm clock, turn on airplane mode so you will not be interrupted by notifications. If background noise is unavoidable, or if you suffer from tinnitus, putting on headphones with soft, relaxing music may help. You can also try using ear plugs. Note when you will be available again. This will keep co-workers from accidentally disturbing you. This may sound counterintuitive since caffeine is a strong stimulant, but you will not feel the effects immediately, especially if you are taking a nap of less than thirty minutes. Caffeine has to travel through your gastrointestinal tract, and can take up to 45 minutes to be absorbed. Taking a “caffeine nap” in which 200mg of caffeine are consumed right before a 20 minute nap may improve performance and make you feel less sleepy once you wake up. However, if it is late in the afternoon you should probably skip the caffeine, as it may make it more difficult to fall asleep at bedtime. You can also skip the caffeine if you are trying to quit caffeine. Once you are close to finishing your coffee (or your green tea, or your caffeine jello shot, etc.), set an alarm that will wake you up after the desired amount of time. Setting an alarm will help you relax, as you know you won’t sleep longer than you intend to.  Keep in mind how long you need to fall asleep. If you want to take a 20 minute nap, and you usually take about five minutes to fall asleep, then you will want to set your alarm for 25 minutes. If you fall asleep very quickly, you may only need to add an extra minute or two to your desired nap time. If you're one of those people who has a habit of pressing the "snooze" button and going right back to sleep, put your alarm across the room, or as far away from yourself as possible if you’re in the car, so that it will not be easy to turn it off. If you are consuming caffeine, you can do this directly after finishing your caffeine, if you are not, you can do this directly after you have made yourself comfortable and set your alarm. If you...


Tắt đèn. Loại bỏ tiếng ồn hết mức có thể. Nằm xuống và nghỉ ngơi. Hít thở sâu. Chườm lạnh. Tắm nước lạnh và ngủ trong phòng mát. Điều chỉnh chế độ ăn.

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Many migraines are triggered by sensory stimuli, such as bright or flickering lights. Calm your senses down by turning the lights off and pulling down the shades, or by moving into a dark room.  Stay in the dark room until your migraine goes away, or for as long as possible. Wear sunglasses when necessary. If you have to be out and about and are unable to get to an area with soft light or no light, wear polarizing sunglasses to protect your eyes from the brightest parts of the light spectrum. This may not be quite as effective as spending a few minutes in a dark room, but it will usually still help. As with light, sound is another sensory stimuli known to trigger migraines. Turn off all background noise, such as radios and televisions, or move to a quiet, calm spot.  If you cannot go to a separate room, wear noise-canceling headphones over your ears to block out external noise. Some individuals find silence stressful or unnerving. If this is the case, run a white noise machine or air purifier in the background to provide soothing ambient sound. You could also try soothing music; however, avoid loud or exciting tunes. Stress and lack of sleep are other common triggers for migraine headaches. Take a few minutes to lie down on your back and close your eyes the next time a migraine comes on.  Rest anywhere from five to 30 minutes to help your migraine go away. Note, however, that some migraines are caused by getting too much sleep. If this may be one of your triggers, you should avoid lying down any longer. Deep breathing exercises can relax the body, thereby releasing any tension that might be contributing to your migraine.  Lie on your back with a pillow below your head and a second pillow below your knees. Your legs should be somewhat bent. Place your dominant hand on your upper chest and your other hand below your rib cage. Breathe in slowly through your nose until your stomach pushes against your non-dominant hand. Breathe out slowly through pursed lips as you tighten your stomach. Keep your dominant hand...


Tặng chàng những món quà có ý nghĩa. Viết cho anh ấy những tin nhắn quan tâm. Tạo ra những buổi hẹn hò đáng nhớ. Giúp chàng một việc có ý nghĩa. Dành thời gian để tìm hiểu sở thích của anh ấy.

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Don't just give your boyfriend a six pack of his favorite beer and take him out to Pizza Hut. Put in an effort to figuring out what he really likes and cares about, and what gift would actually mean something to him, and what would surprise him and make him see that you've put an effort into the gift. When it comes to gifts, one size does not fit all, so try to get your boyfriend something personalized, special, and something he wouldn't think to get on his own. Remember that the best gifts are often given "just because," not for a birthday or another special occasion. Here are some ideas to get you started:  Does he love hiking or camping? Get him the latest camping or hiking gear, something he's been wanting for a while. Does he love fine ales or wines? Get him a subscription to a beer or wine of the month club. Is he a video game junkie? Get him a new game that's all the rage, or update his gaming equipment. Is he a concert fanatic? Find out when his favorite band is coming to town before he does and get him some tickets. Not every not-in-person communication has to come through a computer or a phone. If you're going to be apart for a day or two, or even for a few hours, write him a sweet note telling him how much he means to you or how much you'll miss him while you're apart. Just telling him to have a nice day and to let him know that you're thinking of him can make all the difference. You can write your note on a post-it and put it on his mirror, put the note it in his lunch bag, school bag, or work bag, or leave the note on his windshield. Part of the romance will come from the surprise. Though you and your boyfriend can probably have fun no matter where you go, you should make an effort to plan some dates that are special and feel really romantic. This depends on what you and your boyfriend like and the kinds of things that make you happy together. If you suggest a date that would be perfect for your boyfriend, then he'll be impressed by how much thought and effort you're putting into the...


Tặng hoa cho cô ấy. Nấu bữa tối mà cô ấy yêu thích. Viết thư tình Đưa cô ấy đi chơi. Khen ngợi cô ấy. Khiến cô ấy ngạc nhiên. Nói với cô ấy bạn yêu cô ấy.

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. It may seem clichéd, but nothing says "I love you" like a beautiful bunch of flowers. However, you should try to put a little effort into it - don't just pick up the first bunch that's on sale at the supermarket. Go the extra mile by finding out from friends or family what type of flowers are her favorite and have them specially delivered to her home.  For added romance and to charm her, you can attach a romantic note to the flowers. It can be something short and sweet like "beautiful flowers for a beautiful girl" or something a little lengthier, like a romantic quote from a poem or song. If you're short on cash, don't worry. You don't need to buy the most expensive, imported flowers available. In fact, a single red rose or a freshly-picked bunch of wildflowers can be infinitely more romantic than a generic, pre-arranged bouquet. ook her favorite dinner. You can show a girl you love her by investing a little time and effort into something that will make her happy, like cooking her favorite din	ner. If you've been seeing her for a while, you should have a pretty good idea of what she likes. Just don't go for anything too complicated if you've never made it before. Make the meal extra romantic by setting the table nicely, lighting some candles and playing some mood music in the background.  You can choose to let her know what you're planning and tell her to dress nicely for dinner or you can take her completely by surprise - just make sure she'll be home on time and that she'll definitely come home alone! Don't worry if you're not a master chef, it's really the thought that counts. However, if you're worried about the food being at least edible, you can try practicing your dish on family or friends first. If you can't afford to take her out to a restaurant, and you don't know how to cook, ask to cook with her! Partners that do everyday things together have more fun and will be together longer. Try opening up the recipe book and baking together. . Writing a love letter is a truly romantic way to show a girl...


Tết tóc kiểu Hà Lan. Tết kiểu thác nước. Tết tóc băng đô. Tết bím tóc to từ những bím tóc nhỏ. Kiểu tết tóc dây thừng.

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. This is the reverse of a French braid, where instead of braiding strands over each other you braid them under. It is very simple to do, and instead of the braid sitting under your hair (as with a French braid), it sits as a 3-D section above your hair. . This beautiful style is created by letting strands of hair hang loose from a French braid, similar to the look of a waterfall. When you feel comfortable with your skills in French braiding, take the next step to try a waterfall braid. . This is a small, thin braid that goes from ear-to-ear across your forehead, like a headband. It uses the process of French or Dutch braiding to turn your bangs into a statement piece. ake a braided braid. Say what? This is a regular three-strand braid, but each section is pre-braided to create a very intricate, large braid. This style is great with a bohemian headband or pin, or to give the impression of a lot of work when you didn't do much at all! . This is a pretty braid that looks like a spiraling rope strand, Although it can be a little difficult to master, it is great for leaving down or twirling up into a bun.


Tết tóc để tém gọn tóc xa khỏi mặt. Cắt tóc. Nhuộm tóc.

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Simple changes, although temporary, help to break habits and assist in making long term changes in your behavior. If you can relocate strands of hair that can be played with, your hands won't find anything to do. This can trigger a mental reminder to stop trying to play with your hair. When you commit to braiding your hair, you can’t play with it because it will loosen and ruin the braid.  A ponytail or bun will work well. Keeping it off your shoulders and away from swinging in your face will remove the temptation to play. Hair stylists can help you find a style that will keep temptation to a minimum. In particular, keeping the hair off your face, out of reach, or styled using a lot of hair product will prevent unwanted hair playing. The desire to keep your hairstyle looking its best can be enough to stop you. If a shorter or more layered look is what you want, then make the change. Shaving your hair would be extreme; but if you like the look of it, you might love it. There are charitable organizations that use donated hair to make wigs for cancer patients who have lost hair due to chemotherapy. You can donate your hair to this type of program, which will help others and help you as well. A simple change in color might be exciting. It can make you feel better about yourself, or see yourself in a more positive way. A change in scenery might be just want you need to get motivated. If the “new you” wants to stop playing with her hair, pick a new hair color and create a new picture for the world to see. It could be quite a cathartic experience.


Tỉa bớt 1-2 đoạn của cây nếu bạn muốn cây mọc đầy đặn hơn. Cắt các cành dài hơn nếu bạn muốn nhân giống cây. Chờ cây xương rồng nở hoa trước khi cắt. Vặn cành xương rồng ở khoảng giữa các đoạn. Gom các cành dài vừa cắt.

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If you are pruning your plant to allow further growth, you don’t need to take much off the ends. In fact, you can remove up to ⅓ of your Christmas cactus if you want to reduce its size. To grow another plant from your cutting, take Y-shaped cuttings from the mother plant. Make sure the cuttings are around 3-4 segments long. These cuttings can be repotted to grow as many new plants as you want. After blooming, your Christmas cactus will be entering a growth period and putting out new leaves. This is the best time to prune as it allows the cactus to branch out and grow more stems. If you are unable to prune it right away, you can continue to prune until late Spring. Each segment is a rectangular shape with a joint at the end. The stem should easily break at this point as it is the weakest part of the plant. Make sure you twist quickly to avoid damaging the plant.  If it doesn’t easily break, try using your thumbnail to separate the stem at the juncture.  If twisting seems too harsh on the plant, you can trim it using garden clippers in the same place instead. Cuttings larger than two sections can be used to grow new cactus plants, a process known as propagating. Discard any cuttings that are too short.


Tỉa bớt bụi hoa hồng sau đợt sương giá cuối cùng. Dùng kéo cắt cây sắc và vô trùng. Cắt cành cây chéo góc 45 độ bên trên chồi cây mọc hướng ra ngoài. Cắt các cành cây chết hoặc nhiễm bệnh. Cắt các cành cây mọc giao nhau và hướng ra ngoài. Tỉa ngọn cây sao cho chiều cao còn lại của bụi hoa hồng là 45 cm.

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Prune your rose bush as soon as the weather starts to warm up—usually right after the last frost so that your rose bush is not damaged by the cold. During this time, the buds should start to swell.  You can determine the expected last frost date by using the Old Farmer's Almanac website. Input your zip code into the field at https://www.almanac.com/gardening/frostdates. Check the rose bush for signs of new leaf growth and if the buds are starting to grow red in color. For most people, this means pruning in the early spring. Pruning dead and unnecessary branches will allow the center of your rose bush to grow healthier. Rub the shears with ethanol or isopropyl alcohol to sterilize them before you start pruning. Cleaning and sterilizing your rose bush will prevent it from getting diseased. Make sure that your shears are sharp or you could cause damage to the bush. Make your cuts right above an outward facing bud, or a thorn that is facing away from the center of the plant. Avoid cutting in a straight line. Cutting at a 45-degree angle will help the cane heal quicker and prevent water from pooling on the cut. Cut off the all the dead and diseased looking canes in your rose bush, because it can spread to the rest of your plant. Cut dead or diseased branches down to the crown of the bush. Diseased branches will often have spots or look withered or dying.  You can tell that a cane is dead or diseased if it has dead leaves and is “woody,” characterized by a dried and brown appearance. Dead branches will be brown, rather than green in the center when you cut them. Prune canes that are crossing or branches that are growing outward. Pruning the canes surrounding the center of the plant allows for better exposure to the sun. A healthy, fully grown rose bush typically has 4-7 healthy, vertically growing canes. Cut off the top portion of growth during the early spring. This will allow your rose bush to grow and bloom new flowers during the new blooming season. Cut off all the branches towards the top of the bush so that...


Tỉa bớt lông ở vùng kín trước. Tắm nước ấm trước để lông và nang lông trở nên mềm hơn. Dùng kem tạo bọt để không làm rát da.

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Razors are designed to shave fairly short hair and will quickly clog and become dull if applied to long hair. To trim it, gently pull the hair up, away from your body and then cut it back with small, sharp scissors, preferably clippers, along with some equipped with safety guards. Alternatively, use an electric scissor-action trimmer without rotating heads. Aim for hair that is shorter than 1/4" (0.6 cm).  If you are new to pubic shaving, you may want to leave your hair short for a couple of days, as this will allow you to get used to the feeling of being bare down there. Trimming your hairs with scissors or small clippers is ok to do too, but some people become nervous when having such items near such a tender part of your body. If you aren't comfortable with using any of these, try electric razors. They are specifically designed to shave these kinds of hairs without getting too close to cut your skin. This will make the coarse pubic hair a lot easier to shave off. It may seem like a non-necessary step, but it'll make the somewhat lengthy process much more manageable.  If you don't have time to take a hot shower or bath, simply run a washcloth under warm water and place it on your area and let it sit for about five minutes.  It's important to exfoliate both before and after shaving because it will help all of the hairs get properly aligned outwards while stripping away the dead skin, allowing for a closer shave and reducing the chances of the razor catching and scratching you. Use unscented shaving foam, cream, or gel to lather your pubic hair. It is recommended that you use shaving foam or cream that is designed for shaving pubic hair rather than facial hair.  Always test the shaving cream on another part of your body before you start applying it to your pubic hair, as some people suffer from allergic reactions to certain products. Just because a product is marketed to females doesn't mean it's only usable by those of the fair sex. Shaving cream for women is generally gentler than men's. Moreover, men's...