Kiểm tra mực nước. Xác định loại bóng phao mà bạn đang sử dụng. Hạ thấp bóng phao đối với loại phao tròn. Đối với bóng phao dạng phễu cũng vậy. Kiểm tra ống cấp nước nếu toilet chảy nước liên tục.

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When flapper trouble isn't the cause of a running toilet, the next most common cause is the water level. When the water level is too high, water will constantly drain into the overflow tube. Be sure to fix this problem as soon as possible to prevent water from spilling out onto the floor causing major water damage if the toilet gets clogged.  With the water running and the tank full, look at the overflow tube. This is an open tube in the middle of the tank that connects the tank and the toilet bowl. Check to see if water keeps draining into the tube. If that’s happening, you can adjust the water level by lowering the float. Water comes into a toilet tank via a fill valve. The fill valve has a float on it that rises or lowers with the water level. The float height is what tells the fill valve to shut off when the tank is full. Therefore, you can lower the water level in the tank by adjusting the height of the float. There are 2 main types of floats:  A float ball fill valve will have a long arm attached to the fill valve, and at the end of the arm there will be a rubber ball-shaped float. Shake the float ball to determine if there is water inside it. If so, replace it. A float cup fill valve will have a small circular cylinder wrapped around the body of the fill valve. The cylinder, or float cup, slides up and down on the fill valve shaft, and its height determines the water level. On top of the fill valve, there will be a screw attaching the float arm to the fill valve. When you turn this screw, you can adjust the height of the float. With a screwdriver, turn the screw a quarter turn counterclockwise to lower the float.  Flush the toilet and let the water in the tank refill. Check the water level. Ideally, the water level should be 1 to 1.5 inches (2.5 to 3.8 cm) below the top of the overflow tube. Continue adjusting the screw by quarter turns until the water level is right. The float on a float cup fill valve is adjusted in much the same way. There will be an adjustment screw on the top of the fill valve....


Kiểm tra ngay. Tắm càng sớm càng tốt. Giật quần áo. Kiểm tra lại lần nữa để chắc chắn không còn bọ ve.

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When your children return home from an activity where they may have come into contact with ticks, you need to perform an inspection as soon as possible. A tick inspection is an examination of the entire body to search for any ticks that may be on your children's skin. Make sure to check extra carefully in the areas most frequented by ticks -- under the arms, in the ears, inside the belly button, behind the knees, between the legs, in and around all hair, and all around the waist. You can use a handheld mirror to inspect areas that would otherwise be difficult to check. When your children get home and after a tick inspection is done, you should instruct them to shower immediately. Ticks usually remain on the skin for some time before they attach themselves more firmly. This makes it possible to wash them away before they become attached and bite, which can prevent the transmission of Lyme disease.  Ticks may also attach themselves to pets, so if you walk your dog through any long grass or bushes, you should give them a wash with warm water as soon as possible after getting home. In general, deer ticks will not survive longer than 24 hours without feeding, although ticks on damp clothing can survive up to 2-3 days. After arriving home from a walk or camping trip, wash your family's clothes to remove any ticks that may have attached to them. Make sure to wash the clothes with plenty of hot water and laundry detergent. This will ensure that the tick detaches from the clothes and dies during the wash. Even if you have followed the necessary precautions, ticks are small and might be missed in the first inspection. The ticks can become attached to the skin if they are left on the skin long enough and if they do not wash off in the shower. Because they are easy to miss, it's a good idea to conduct another thorough visual exam to check your children for ticks.


Kiểm tra nguồn thức ăn. Cho thực phẩm vào tủ đông khi mang về nhà. Bảo quản thức ăn trong hũ đựng kín khí. Kiểm soát nhiệt độ và độ ẩm trong bếp. Bít kín các khe và vết nứt.

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Moths usually enter kitchens by way of food that is already infested. Bulk items like oatmeal, dried grains or nuts may have eggs on them when you bring them home. However, even food that has been packaged and sealed can bring in moth eggs. You don't have to stop buying bulk food items; try putting them in the freezer to kill any eggs they might contain before placing them in your pantry. Simply clear a place in the freezer and store the food there for 3-4 days before using it as usual. Proper food storage is probably the best preventative measure you can take.  Choose glass or plastic containers for bulk food items. Make sure they have tight-fitting lids. Instead of putting half-used boxes and bags of non-perishable items back into the pantry, pour the remaining food into sealable containers. Moths can eat right through cardboard and light plastic. Moths thrive in warm, humid temperatures, so if your kitchen is often on the muggy side, you may be creating an inviting home for moths.  Keep windows and doors closed when your air conditioner is running. Make sure the pantry and food storage areas are well ventilated. There are a lot of great hiding places for moths in a kitchen. Do your best to seal off the places you aren't able to regularly clean, like cracks in the back of the pantry, spaces between shelving and the wall, and cracks where cabinets attach to the wall.


Kiểm tra nguồn điện. Kiểm tra sạc laptop. Thử với sạc dự phòng để chắc chắn rằng vấn đề không đến từ sạc đang dùng. Kiểm tra pin laptop. Tắt laptop. Chờ vài phút rồi khởi động lại. Ngắt kết nối thiết bị ngoại vi. Kiểm tra xem màn hình có hoạt động hay không. Đưa máy đến cửa hàng sửa chữa.

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Ensure that you are using the right type of charger for your laptop. Laptops typically require 16-20V chargers. A charger with a different voltage may not offer enough current to power your laptop. This helps you ascertain that the current charger is not causing the trouble. Make sure the laptop battery has some charge in it. If it is running low on power, plug it in and power it up.  Then restart it. Disconnect all external devices, including monitors, cameras and so on. This way, you can make sure that they are not preventing your laptop from booting properly. Ensure that your laptop screen display is functional. If your laptop’s power LED is working and you can hear the hard disk or fans whirring, but you cannot see an image on the screen, the actual problem could be with the display.  Sometimes, the screen’s inverter failure causes the problem with the display. If this is the case, you could get the inverter replaced. Use an external monitor to test your laptop’s display. Plug-in your monitor, power up your laptop and immediately shut its lid. If this external monitor cannot connect to your device, then the issue goes beyond a damaged screen display. In case you are not very comfortable working with PCs; or if all the above-mentioned steps failed; take your system to a computer repair shop. Describe the issue as best as you can and let them handle the problem.


Kiểm tra nguồn điện. Ngắt kết nối thiết bị ngoại vi. Kiểm tra phần mềm/phần cứng vừa được cài đặt. Đảm bảo màn hình vẫn đang hoạt động. Chạy Disk Utility (Tiện ích ổ đĩa). Khởi động máy tính Mac ở chế độ an toàn. Đặt lại trình quản lý hệ thống SMC. Cài lại Mac OS X. Đưa máy đến cửa hàng sửa chữa.

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Also ensure that you are using the correct power cord and adaptor.  Make sure that you correctly installed or updated software and/or drivers in the recent past. If your Mac boots up, but you cannot access the display, then the problem most probably lies with the display hardware or with the screen itself. On Macs running OS X 10.8 Mountain Lion or later, you need to boot into OS X Recovery Mode.  Power-off your Mac. If your system does not respond, hold down the Mac’s power button for a few seconds. It will automatically shut down. Hold down the Command and R keys. This will power-on the system again. Click on the Mac’s built-in hard drive of Disk Utility. Click “Verify Disk” and then wait for the system to complete the task. Shut down your system and start up, while holding down the Shift key. Holding down the Shift, Command and V enters both Safe Boot and Verbose Mode. This walks you through what Safe Boot is actually trying to do, at each stage. If nothing else works, you may wish to reset your Mac’s SMC (System Management Controller). Apple offers detailed instructions on how to go about this process. Boot into Recovery Mode and click to install Mavericks. Then follow the on-screen prompts to complete the process. In case you are not very comfortable working with PCs; or if all the above-mentioned steps failed; take your system to a computer repair shop. Describe the issue as best as you can and let them handle the problem.


Kiểm tra ngày hết hạn trên gói thịt lợn xông khói. Yên tâm sử dụng nếu gói thịt vẫn còn nguyên vẹn. Ngửi thịt lợn xông khói. Quan sát thịt lợn xông khói thật kỹ. Cảm nhận thịt lợn xông khói. Vứt thịt lợn xông khói đúng cách.

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If the "use by" date has expired, then that bacon is unsafe to use. Always use bacon within seven days of purchase ("sell by") or by the "use by" date listed by the manufacturer. You can also safely thaw and cook the bacon within four months of freezing bacon. Take care not to confuse the "sell by" and "use by" dates. The first is the store's guidance, the latter is the manufacturer's expiration date. The "sell by" date signals that you need to get on with consuming the bacon sooner rather than later but the bacon is still safe to eat (provided no other signs of poor storage are revealed). If you bought a package of bacon last week and didn't get around to using it, it's possible it's still good. The same wouldn't be said if you had opened it, taken a whiff, and put it back, but if it's still sealed, it should have a bit longer life. Your bacon may last for up to two weeks upon purchased if you stored it properly and didn't open it. Open 'er up and do some of the following tests. If it seems like good bacon, your judgment call is probably accurate. Whether it's on a plate, or in its packet, it will have the same smell. If you aren't sure that the bacon is good, smell it carefully. If it smells like fresh meat, then it's not spoiled. If it smells weird, like rotting, sour or an offish odor, then it is probably spoiled. You know what bacon smells like, right? That delicious, Ron-Swanson-is-on-his-way scent? That's the one. If there's even a semblance of a doubt that it smells as delicious as it should, don't risk it. The bacteria ain't worth it. Go to a room with a good light source and take a look at the bacon. Good, non-spoiled bacon, should have a fresh, pinkish color and be bright. Bacon is a pink meat with white fat, and sometimes yellowish. If you notice that the bacon has green dots all over, looks dull or that the flesh is turning a gray-brown, then it's not fresh bacon. You may be thinking at this juncture, "It's bacon. It's always good. Bacon that exists is good bacon." Not true. The last thing you...


Kiểm tra ngày. Sờ tờ tiền. Tìm sợi chỉ an toàn. Kiểm tra kỹ thuật in siêu nhỏ. Tìm mực in đổi màu. Tìm ảnh chân dung in mờ. Chú ý đường nét nhòe. Sử dụng bút phát hiện tiền giả. So sánh với một tờ tiền khác.

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The newest $100 bills are “Series 2009” bills, and they have many different security features. Older bills are being phased out of circulation to prevent counterfeiters from fooling people. Nevertheless, older bills are still legal tender, so if you get one you shouldn’t automatically assume it is fake. Check the date on the bill. The average $100 bill stay in circulation for seven years. Accordingly, most of the older bills should be out of circulation by now. Nevertheless, you might have one or more stored at home that you want to check. U.S. currency has a distinctive feel. The bills are printed on cotton and linen, not paper. Also, bills should have slightly raised ink, which is a feature of the printing process. If you handle currency as part of your job, you should quickly develop familiarity with the feel of authentic money.  Using touch is not foolproof, however. The most successful counterfeiters will bleach real money and then print over it. Nevertheless, counterfeiters struggle to reproduce the raised printing, so feeling the bill is a good first step. A $100 bill printed after 1990 should have a security thread on the left-hand side that is only visible when you hold the bill up to the light. The words “USA” and “100” should alternate on the thread. If you hold the bill up to UV light, then the thread glows pink. Older bills used microprinting as a security feature. Use a magnifying glass to check for microprinting, which will appear in different spots depending on the year the bill was issued.  For example, in $100 bills issued between 1990-1996, the words “The United States of America” should appear on the outer edge of the portrait oval.  For bills issued between 1996-2013, “USA100” should appear in the numeral 100 on the lower left-hand corner. You should also see “The United States of America” in the left lapel of Franklin’s coat. $100 bills issued between 1996-2013 employ color-shifting ink. Tilt the note in the light and look in the lower right-hand corner. The numeral 100 should change...


Kiểm tra nhiệt độ. Cung cấp thêm ánh sáng. Kiểm tra dấu hiệu rùa bị ốm. Xác định rùa ngủ đông.

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Turtles are cold blooded reptiles and will not eat if the temperature is too cold.  If you have an indoor box turtle, provide a warm area and a cool area. The cool area should be between 68 and 72 degrees Fahrenheit and the warm area should be 85 degrees Fahrenheit during the day. At night, the temperature can drop to between 60 and 75 degrees Fahrenheit.  For aquatic turtles, the water temperature should be about 78 degrees Fahrenheit. The basking area should be between 80 and 85 degrees Fahrenheit. If your box turtle lives outside, the turtle will become too cold if the outside temperature drops below 60 degrees Fahrenheit. You may need to add a ceramic heater to your turtle's environment to get it to reach an adequate temperature. Check the temperature of your turtle environment using a thermometer and make adjustments if necessary. Your turtle also needs adequate light to have a healthy appetite. Aquatic turtles need both UVA and UVB light in their tank. Provide your turtle with 12 to 14 hours of light followed by 10 to 12 hours of darkness. Box turtles need light for at least 12 hours every day. This can be direct sunlight or a combination of a UVB bulb and an incandescent bulb.  If your turtle is getting less than 12 hours of a light a day, it will probably stop eating. If you have an outside box turtle, you will need to adjust the light source with the seasons. For example, you may use more artificial lighting in the fall and winter as the days are shorter and nay not need any artificial lighting in the summer. If your turtle is not eating and you have checked the environment, your turtle may be suffering from an illness. Stress, and illnesses such as vitamin A deficiency,, constipation, respiratory infection, eye problems, or pregnancy. If your turtle is not eating, look for other symptoms to decide if your turtle is sick and needs to see a veterinarian.  If your turtle has white, patchy discoloration on its shell and refuses to eat, your turtle may be suffering from vitamin A deficiency. Vitamin A...


Kiểm tra nhãn hướng dẫn chăm sóc sản phẩm trên áo. Giặt áo như thường lệ.

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Heating the garment beyond recommended settings may cause damage to the material.  Some materials, such as polyester, may actually melt if overheated. This method involves direct heat and runs a higher risk of damaging the garment than other methods. After you have removed the transfer and residue, launder the garment as you normally do.  Be sure to do this if you used any kind of chemical to remove leftover residue, as chemicals may irritate or harm your skin.


Kiểm tra nhãn nệm hơi. Bơm cho nệm hơi phồng lên một chút. Nhúng van trong hồ hoặc bồn tắm đầy nước khi đóng van. Phơi khô nệm trực tiếp dưới nắng mặt trời trong một hoặc hai tiếng.

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Some manufacturers recommend that you do not submerge their products.  Submerging an air mattress puts it into contact with a lot of water. Fabric may become saturated. Once an air mattress is saturated with water, seams may begin to deteriorate. Protective coating on synthetic fabrics may also begin to separate from the fabric. If it is not at least partially inflated, you you not be able to see air escaping under water. Fully inflating the mattress may make it very difficult to submerge in a pool or bathtub. Apply pressure around the valve stem.    See if you can force any air out of the valve. Escaping air will cause a stream of bubbles to form around the leak. Look for these around the valve as you apply pressure. Submerge parts of the fabric under the water. Look for bubbles, indicating escaping air from a leak.  Do this in sections. Looking at a smaller area is easier than trying to find leaks in the whole mattress at one time. Pay close attention to the areas around the seams. Seams are a common area for holes and tears to occur. Mark the leak with a permanent marker once you find the source. Permanent marker is less likely to bleed on a wet surface.   You can partially dry the area around the leak with a towel to aid in marking the leak. Once the mattress is dry you can make your mark more clear by placing duct tape or a larger mark near the leak. The seams will take the longest to dry.  If you don't dry a mattress before storing it, mold or mildew can form. It is important to make sure it is 100% dry before you put it away. Before you can use any kind of adhesive patch to repair your mattress, it must be 100% dry.


Kiểm tra nhãn quần áo của bạn để đảm bảo quần áo được phép tẩy trắng. Giặt máy quần áo Thêm chất tẩy vào chương trình giặt theo hướng dẫn của nhà sản xuất.

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A hollow triangle on the care tag means that any bleach can be used on that item. A triangle filled with diagonal lines means that only non-chlorine bleaches can be used on that item. A solid black triangle with lines crossed over it means that that item cannot be bleached. on hot. The heat will ensure that the bleach is activated during the wash cycle. Leave all the other settings on the machine as they normally are for the clothes you’re washing. For example, if you’re washing a small load of delicate whites, set the machine to “small load” and “delicate” settings. The bleach bottle will have specific instructions for how much bleach to add to the wash water, depending on the size of the load and the type of fabrics being washed. Use the measuring cap that came with the bottle to measure out the correct amount of bleach and add it to your machine’s bleach dispenser. After you’ve washed your clothes, dry them as your normally would. The bleach will not affect what you have to do to them afterwards.


Kiểm tra nhãn quần áo và các hướng dẫn đặc biệt trên máy giặt. Tách riêng quần áo theo "màu". Phân loại quần áo theo độ dày của vải. Tách riêng các quần áo ố bẩn.

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. Most clothes are machine washable, but always check the tag for further instructions. Some clothes might shrink if you use warm or hot water to wash. Some might be able to handle bleach and some might not. And some garments can't be washed in a machine, such as certain silks and delicates. Always check the label carefully.  Put aside clothes that are labeled as "hand wash only" or "dry clean only". In most shirts, clothing care labels are located on the inside left side of the shirt or inside the neck area. In most pants, clothing care labels are located on the inside of the back of the pants. Dyes in clothes, especially pieces that are new, lose their colour during a wash. The colour can bleed onto other clothes and damage your entire load. When you sort your laundry by "colour", this usually means differentiating them by shade. The most basic way to sort your clothes is to separate your darks from lights and wash them separately. You can even sort them more thoroughly by colour.   Darks include colours such as blacks, greys, dark blues, dark reds, and dark purples.  Lights include pastel colours like whites, pinks, yellows, light blues, light greens, and lavender.  Jeans or dark denims especially bleed their colour and should be washed in their own separate load. Additionally or alternatively, you can protect your clothes from wear and tear in the washing machine by sorting heavier fabrics from lighter weight fabrics. Most washing machines spin and toss clothes around, and the extra aggravation from heavy fabrics might ruin lightweight fabrics. As well, if you're washing a delicate or lightweight load, the cycle's settings and temperature will be different from a heavier fabric load.  Delicates like lingerie, pantyhose, and washable silks should be washed separately.  Heavy fabrics include items such as heavy cotton pants, bath towels, jackets, or sweaters. If you choose to sort only by fabric, you can save a lot of energy and money from having to wash multiple colour loads. Some stains need special...


Kiểm tra nhật ký thường xuyên. Kiên nhẫn. Bày tỏ lòng biết ơn mỗi ngày. Mường tượng sự thành công. Truyền cảm hứng cho người khác với đam mê của bạn.

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Evaluate your progress and your time spent working towards your goals.  Make sure your goals don't need to change and that your passion is still your passion. Keep believing in yourself, especially when you feel stuck or overwhelmed. It may take some trial and error to find what truly makes you happy to get out of bed every day.  Be patient and keep trying to find it. Transform negative thoughts into positive action. Negativity keeps you feeling stuck. Instead, focus on what you are grateful for every morning when you wake up and evening, before you go to sleep.   Write lists in your journal and read them when you want to re-focus your energy on positives. In addition to appreciating the present, you need to see yourself succeeding in the future.  Imagine achieving your goals and what your life will look like at that point. Try meditating to quiet your mind.  Sit quietly and pay attention to your breathe.  Listen to ambient sounds around you.  Visualize yourself achieving your goals in the future. Since you find happiness by living through your passion, you want to help others do the same.


Kiểm tra những chỗ có thể là nơi sinh sống của gián trong nhà. Kiểm tra những khu vực này để tìm dấu hiệu xâm nhiễm của gián. Lưu ý những khu vực có thể có gián sinh sống, ăn uống hoặc đẻ trứng. Kiểm tra những nơi gián có thể sinh sống qua mùi hôi của chúng. Làm vệ sinh những nơi có vụn thức ăn rơi vãi hoặc có nước đọng.

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Roaches are omnivorous and seek dark, moist places . Inspect areas around the baseboards of your floor, under or around pipes, anywhere there is food waste, behind electrical outlet covers, and narrow, hard to reach spaces are ripe for potential infestation. Roaches prefer to leave their eggs protected in dark crevices if they are not viviparous or oviparous. You can do this by blowing a portable fan around the area to provoke an escape response, or by using an intense sudden light source to provoke the escape response . Leaving bait out without any pesticide is not recommended, as it will simply encourage infestation. These are areas with regular food contact, exposure to water, or that are dark and inaccessible. These areas should be targeted regardless of observed infestation. Boric acid has a strong prophylactic effect that kills generations of insects over time. Cockroaches have a number of scent glands used in communication and courtship that produce a distinctive smell, in some cases sweet, in others oily and musky. These are telltale signs of an area that is infested and should be targeted. Some cockroaches are perching insects that can thrive on top of high surfaces like shelves, and these should be inventoried and cleared for application of the insecticide. Make sure this is done before preparing or applying the insecticide. Clean surfaces and preventing standing water from building up deprive cockroaches of resources. Bait is unnecessary with this insecticide, and eggs are less likely to be spread where there is no feeding resource for the female insect.


Kiểm tra những chỗ hở. Thay thế tất cả các lưới chắn trên cửa sổ và cửa ra vào. Dùng cây cối và thảo mộc để xua đuổi ruồi. Nuôi chó. Nuôi mèo.

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Sealing up your room will help you save energy and to keep flies away. Check the weather stripping and caulking around your windows and doors to make sure it doesn't have cracks in it, and replace it if it's necessary. Check for leaks in any pipe entryways, like in your air conditioning unit. Fill any gaps you find with a can of expandable foam. Check your screens for holes or tears -- even if they're tiny, they may still be big enough to let in flies. Replace them, or cover them with tape for a temporary solution, and see what a difference it makes. Make sure that the edges of the screens fit snugly and that there's no space for the flies to pass through. There are many herbs and plants that repel flies, so consider setting up a mini garden in your room and see how much it scares off the pesky flies. Here are some plants and herbs that will help you keep flies away:  Basil. Grow a basil plant outside, near your room, and watch it keep out the flies. It will not only deter flies, but it will deter mosquitoes as well, and it can make a great addition to any meal. Bay leaf. You can grow it outside during the summer, but you should bring the plant indoors during the winter to scare off the flies. You can also just put a bowl of dried bay leaves in your room to keep the flies out. Lavender. Not only does lavender smell delicious, but it will scare off the flies. You can grind it into a powder and sprinkle it over your furniture, grow it in a container, or grow it in your kitchen garden. Mint. Place a mint plant in your room and scare away fleas, ants, and flies. Tansy. Tansy is another herb that is known from repelling flies, ants, fleas, and moths. Dogs are not only cute and lovable, but they love eating flies. Consider getting a dog to not only add some fun to your life, but to get rid of those pesky flies. Cats are cuddly, cute, and they love batting and fighting off flies. A bonus: it's absolutely adorable when cats try to fight flies.


Kiểm tra những dấu hiệu của một người thích bạo hành người khác như dưới đây. Lắng nghe những lời đồn đại hoặc câu chuyện về người đó. Luôn giữ bạn bè ở gần mình – nhất là nếu người đó đang tìm cách đẩy bạn bè của bạn ra xa mối quan hệ này. Họ thể hiện sự ghen tuông hoặc có tính sở hữu cao. Tránh những tình huống bất công và vô lí. Lờ đi những hành động làm lành giả tạo.

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Read over the following bullets. Answer honestly and without justifying your partner's behavior (don't say "Well, they're not like that ALL the time," or "It's only happened once or twice--" if it happened at all it's an issue!). Simply answer yes or no. Even 3-4 yeses mean it is time to get out and get with someone who treats you with the respect you deserve. Does your partner:  Embarrass or make fun of you in front of your friends or family? Put down your accomplishments or discourage your goals?  Make you feel like you are unable to make decisions? Use intimidation, guilt, or threats to gain compliance? Tell you what you can and cannot wear? Tell you what you need to do with your hair? Tell you that you are nothing without them, or they are nothing without you? Treat you roughly without your consent - grab, push, pinch, shove or hit you? Call you several times a night or show up to make sure you are where you said you would be? Use drugs or alcohol as an excuse for saying hurtful things or abusing you? Blame you for how they feel or act? Pressure you sexually for things you aren’t ready for? Make you feel like there "is no way out" of the relationship? Prevent you from doing things you want - like spending time with your friends or family? Try to keep you from leaving after a fight or leave you somewhere after a fight to "teach you a lesson"? Hearing multiple versions of the "same" story? Do their friends tell you things about your partner that you've never heard, or that your partner flat-out contradicted? Half-truths and selective memories often mean they're shaping the "truth" for you. This is a major red-flag for manipulation, and you best get to the bottom of it.  When you're being controlled or manipulated, it's usually through half-truths or omissions, not outright lies. There's just enough weirdness to make you stop and think, but not quite enough to get you to re-evaluate the entire relationship.  If this happens more than once, STOP and remind yourself that this isn't the first time you've had...


Kiểm tra những nơi có khả năng. Thử tìm những nơi khó thấy. Nhớ lại những nơi mà bạn đã ở. Tìm trong drap giường.

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There's a good chance that you lost the remote in the room where you watch television. Many people tend to leave their remote near the television set, or near where they sit when they're watching T.V. It is very common to lose a remote in the couch. Check underneath books, magazines, blankets, and coats – anything that might be resting on top of the remote. Check between the cushions of couches and chairs. Look underneath and behind furniture. Check beside the kettle, the shelf in the hall, the bathroom cabinet, and anywhere else you might have brought it with you. Perhaps you carried the remote out of the room, set it down while your mind was on something else, and accidentally left the remote in a strange place. Consider whether you might have left the remote somewhere en route to the bathroom, your bedroom, the kitchen, or the front door.  Check the fridge. If you had something to eat or drink during the past few hours, you might have left the remote in the fridge while grabbing your food. Maybe you took a phone call recently, while you were watching television, and you set the remote down while you were on the phone. Perhaps you answered the door during your favorite show, carried the remote out of the room, and set it down in your entryway. This is useful if you watch TV in bed. The remote will often get buried under the sheets or covers and the best way to find it is to just run your hands along the bedspread until you feel something boxlike in shape.  If this does not work, look under the bed, and then check the area at the foot of the bed.


Kiểm tra những phần gỗ nghi ngờ bị hư hại. Tìm các bằng chứng khác cho thấy các dấu hiệu mối xông. Nghe âm thanh.

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If you suspect termite infestation, cut away a piece of wood at the site, if possible. Different types of termites leave distinctly different patterns of damage in wood.  Subterranean termites devour soft wood and eat along the grain. This produces a distinct honeycomb pattern in the wood. It is crucial to stop subterranean termites as soon as the infestation is discovered. One type, the Formosan termite, is especially voracious, due largely to its massive numbers. Formosan termite colonies can number in the millions. Left unchecked, these pests can inflict considerable damage on homes, fences and utility poles. Drywood termites excavate large sections of wood by chewing along and against the wood grain. Their appearance is serious, but less so than most subterranean types. Drywood colonies usually number only a few thousand members and usually take several years to reach that number. Even when they reach such numbers, the entire colony eats only about 1⁄2 pound (0.23 kg) of wood per year. If you look carefully, you may be able to find clues of termite infestations, even if you're unable to see the insect itself. Visual signs of a termite colony can include floors that buckle or sag, loose tiles, pinpoint holes in drywall, damaged wood crumbles easily, or wood that sounds hollow when tapped.   Shelter tubes running from the soil to above-ground wood. Termites feast on dead trees, which is what many houses are made out of. They build small, enclosed passageways, or tubes, to ensure safe access to the building. The tubes are made from soil, saliva, fecal matter and other material. The tubes indicate that termites are active. Drywood termites live inside wooden constructions, including structural timber, furniture and hardwood floors. Because they live inside the areas they feed on, they're almost never seen outside the colony. But they do leave signs of their presence. Drywood termites push fecal pellets, called frass, outside their tunnels and chambers. These wood-colored mounds accumulate on flooring under...


Kiểm tra núm vú. Quan sát đặc điểm hình dạng “con lừa”. Quan sát hành động chuẩn bị ổ.

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About 15-18 days into the pregnancy, a queen's nipples will “pink up,” or become red and enlarged.  Her breasts may enlarge, and she may express a milky fluid. Enlarged nipples are also signs of being in heat, so bear in mind that growing nipples are not exclusively indicative of pregnancy. From the side, pregnant cats frequently look somewhat swaybacked, with a slightly round and bulging abdomen.  Many female cats assume this burro shape later in pregnancy. If your cat is merely overweight, she’ll be heavier all over, including her neck and legs, and not just in her abdomen. A few days before she’ll give birth, your cat will begin showing nesting behaviors as she prepares for the arrival of her litter.  Your cat may go to a quiet place like a closet and start arranging blankets, towels, or other fabric to create a place to give birth to her kittens. If you notice nesting behavior and you hadn’t previously realized your cat was pregnant, take your cat to the vet as soon as possible for a prenatal checkup.


Kiểm tra nồng độ kali. Kiểm tra điện tâm đồ (ECG hoặc EKG).

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A serum potassium level of less than 3.5 millimoles per liter (mmol/L) may be considered low; the normal range is 3.6-5.2 mmol/L) Additional electrolyte levels such as calcium, glucose, magnesium and phosphorous may be checked at this time.  A blood assay may also include the blood urea nitrogen (BUN) and creatinine levels, which are indicators of kidney function. Patients who are taking digitalis also need their digoxin level checked as this medication affects heart rhythm. This will monitor the heart’s functioning for signs of damage or other problems. The doctor may have to shave parts of your skin if you have a lot of hair, and she will place 12 electrical leads on your arms, chest and legs. Each lead transmits electrical information about the heart to a monitor for 5 to 10 minutes. The patient should remain as still as possible and it may be necessary to repeat the ECG. Low potassium levels may also be related to low magnesium levels. This could prolong intervals on the EKG and could lead to Torsades de Pointes.


Kiểm tra nồng độ oxy trong nước. Nếu phát hiện cá chết, chúng ta cần xử lý theo cách thích hợp.

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If you notice your goldfish are congregating to the surface, odds are there isn't enough in the water. But good news! Oxygen levels will raise with a temperature reduction. So lower the temperature or get your aquarium out of the sun -- hopefully, crisis averted. or you can get a bubbler and an air pump to move the water. If you've read all of this page, you're aware of the most common problems -- so you can avoid them! As long as you maintain appropriate pH, ammonia, nitrate, nitrite, and oxygen levels, don't overfeed your fish, and clean the tank, you've answered 95% of your pets' possible problems. Good for you! First things first, dispose of your fish in a way that won't stink up the house. You can bury it, or, if you feel so inclined, throw it in the compost heap. Do not flush the fish down the toilet! Grab it from the tank with a plastic bag around your hands, invert the bag, and tie it up. How you clean your aquarium depends on your situation.  If only one fish died, hopefully it was a parasite that you saw quickly enough so as to avoid it spreading to the other creatures in the tank. If all your fish are dying or dead, you'll need to clean out your aquarium entirely with a bleach solution. Just 1/4 of a teaspoon (a dash) for every gallon (3.8 liters) of water should do the trick. Let it soak for an hour or two to get rid of all the toxins. Then, remove the water and let it dry out.


Kiểm tra nội dung đầu vào của bạn. Kiểm tra kết nối của bạn.

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One of the common error reports looks similar to:Ping request could not find host www.wikihow.com. Please check the name and try again.This usually means that the you have misspelled the hostname.  Try retyping it to correct any spelling errors. If that doesn’t fix the problem, then try another well-known hostname, such as a search engine or news site. If that reports “Unknown host,” then the problem is most likely the address of the domain name server. Ping using the host’s IP address instead of its name (ex. 173.203.142.5). If this is successful then either the address you are using for the domain name server is incorrect or it is unreachable or down. Another error message is:  sendto: No route to hostThis may mean the address of the gateway is incorrect or that the connection from your PC is not up and running.  Ping 127.0.0.1: that's your own PC. If this fails, your TCP/IP is not functioning correctly, and your network adapter needs to be reconfigured.  Check your wireless connection or the connection from your PC to your router, especially if it was working previously. Most PC network ports have an indicator light that indicates a good connection and one that blinks as data is transferred. As the ping command transmits packets at about 1 per second, you should be able to see the data light blink. Check that the router has the proper indicators light (and no faults), including the one that indicates a good connection to your PC. If a fault indicator is on, follow the cable from your PC to the router to make sure it is properly connected, then call your cable or broadband provider if necessary.


Kiểm tra phiên bản Word của bạn. Chèn hộp văn bản. Nhập nội dung vào hộp văn bản. Nhấp vào vòng tròn phía trên hộp văn bản. Kéo để xoay khung. Đè phím Shift để xoay thẳng. Sử dụng bảng tác vụ để thay thế.

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This method covers Word 2007 or later on a Windows, and Word 2011 or later on a Mac. If you don't know your version number, here's an easy test: if there's a "ribbon menu" of icons above your open document, follow these instructions. If there's no ribbon menu skip to the next method instead. If you only see a row of tabs labeled "Home," "Layout," etc., click on one of these tabs to expand the ribbon menu. Click the Text Box button on the ribbon menu. This is under the Insert or Home tabs, depending on your version of Word. Click on the text box and type in the text you'd like to rotate. Notice that clicking on the text box makes a border appear. Look for a line that extends above the border of the text box, ending in a circle. Click and hold this circle. Move your cursor while holding down on the circle to rotate the text box. After rotating, when you click the box to edit the text, it may snap back to the normal orientation. This is just to make it easier for you to see what you're doing. It should return to the position your chose after you click outside the box. Hold down Shift while rotating to limit the possible positions. This makes it easier to rotate to even 45º or 30º angles, and to make parallel text boxes. If you're having trouble achieving the look you want, try rotating using menu commands instead:  Double-click the text box to open the Format ribbon menu, or select the Format tab. Click the Text Direction button in the ribbon menu. In some versions this is a small, unlabeled button with an image of vertical text. Select one of the options from the drop-down menu.


Kiểm tra phiên bản của bạn. Chèn hộp văn bản. Di chuyển và thay đổi kích thước hộp văn bản nếu cần thiết. Nhấp vào bên trong hộp văn bản. Nhấp vào Format trong thanh công cụ và chọn Text Direction từ trong trình đơn thả xuống. Chèn WordArt (Chữ Nghệ thuật) để thay thế. Xoay đối tượng WordArt.

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This method covers Word 2003 for Windows, Word 2008 for Mac, and all earlier versions. Click on Insert in the toolbar and select Text Box from the drop-down menu. Click the box and type to enter text. Click and drag on the outside lines of the box to move it; click and drag on the blue circles and boxes to resize it. This will allow you to format the box separately from the rest of the document. A dialog box will pop up giving you the option to change the text orientation. These older versions have inconsistent text rotation features. If this doesn't work or you don't see the option, move on to the next step. Click Insert → Picture → WordArt on the top menu. Type in your text and select an art style. You will not be able to edit this text, since it will turn into an image. Click the image that was just created and a border will appear. Look above the top side of the border for a small line leading to a circle. Click and drag this circle to rotate the object. Hold Shift while rotating to limit the available angles.


Kiểm tra phân để tìm sán dây. Quan sát xem mắt và da của bạn có bị nhợt nhạt không. Chú ý tình trạng đau bụng kèm buồn nôn và nôn. Theo dõi tình trạng tiêu chảy. Lưu ý hiện tượng chóng mặt.

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If you have a tapeworm infection, you may see the worms in the bathroom after a bowel action or on the inner part of your underwear. If you find tapeworms in either of these areas, contact a doctor right away. Tapeworms look like:  Small pieces of thread. Whitish color. If you are concerned that you have tapeworms, look at your eyes and skin in the mirror. Tapeworms can cause you to have an iron deficiency because they feed on your blood, which in turn lowers your blood levels. When your blood levels get reduced, you make notice that your skin and coloring of your eyes has become paler. Because tapeworms can lower your blood levels, you can also become anemic. Signs of anemia include an unusually rapid heartbeat, fatigue, shortness of breath, dizziness, and challenges with concentration. Tapeworms can obstruct the openings and tubes in your intestines, and in the intestinal wall. When your intestines become blocked, you can begin to feel abdominal pain, nausea, and vomiting. The abdominal pain is normally felt just above the stomach. Tapeworms can make invade and inflame the lining of your small intestine, which in turn stimulates the intestine’s lining to secrete fluid. When excess fluid is secreted, your body has a harder time absorbing the extra fluid, which can lead to you having diarrhea. This condition is very rare and generally only occurs in people who have been infected by fish tapeworms. Fish tapeworms consume so much vitamin B12 from your body that they can induce a condition known as megaloblastic anemia. The resulting low red blood cell count can cause:  Dizziness. Memory loss. Dementia.


Kiểm tra quy tắc phát hành chương trình biên dịch. Quảng cáo game. Quyết định dịch vụ phân phối. Hỗ trợ game.

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Each engine supports specific platforms, and some require different licenses to release on different platforms. For example, with Game Studio, you can release on Windows and Mac OS X with the Standard version, but need to upgrade to the Pro version and pay an extra fee to release mobile versions. Once you are nearing your game's release, start trying to attract some attention. Release some screenshots and video clips of your game in action on popular gaming forums. Contact gaming news sites and let them know that your game will be releasing soon (be sure to include how to get it, how much it costs, and a summary of the game). Create a company website during production so that you can start building followers. Hosting a forum for your game is a great way to get fans talking to each other, and regularly updating your site can start to draw more attention. Some independent developers will host the game on their website, but you may find that demand costs you a significant amount in hosting fees, and some hosts can't support the load that a successful game requires. There are several popular outlets for releasing independent games on PC, Mac OS X and Linux:  Steam Desura Humble Store GOG Mobile games typically need to be released through their prospective stores (Apple App Store, Google Play Store, etc.). The same goes for console games (Xbox Live, PlayStation Network, etc.). Different services will take different cuts on the sale of your game. Research each one to see if they are right for you. Most services have pines on sale. Reps that you can speak with directly as a developer. Once your game is released, support it as much as financially possible with bug fixes and more content. The age of digital distribution means that games can be updated quicker than ever before. There are bound to be bugs that appear once the population at large has access to your game. Do what you can to fix these as soon as possible.


Kiểm tra rái tai. Loại trừ chấn thương đầu. Trao đổi với bác sĩ về bệnh tim mạch. Cân nhắc thay đổi loại thuốc. Trao đổi với bác sĩ về rối loạn chức năng thính giác. Thảo luận điều trị thêm với bác sĩ.

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Sometimes Tinnitus can be caused by excess earwax. A simple cleaning of the ear will reduce many of the symptoms. Your doctor can check for you and perform the necessary cleaning. Professionals now recommend against the use of cotton swabs for removing earwax. Washing out your ear with water will help, but if your wax is so severe that it is causing Tinnitus, consider visiting the doctor for a professional treatment. Somatic Tinnitus is a ringing in the ears resulting from head trauma. This type of Tinnitus is typically loud, varies considerably in frequency throughout the day, and causes problems with concentration and memory. Sometimes somatic Tinnitus can be treated with surgery that realigns the jaw. If the Tinnitus takes the form of a pulsing sound, in sync with your heartbeat, it is possible that it is caused by a vascular condition. Your doctor might be able to provide medication for this. In some cases, treatment will require surgery. Pulsatile Tinnitus (as described above) can be a sign that you suffer from a serious health condition like high blood pressure, hardening of the arteries, vascular tumor, or aneurysm. Visit the doctor immediately if you hear a pulsating sound in your ear. A long list of medications has been known to cause Tinnitus, including Aspirin, ibuprofen, Aleve, blood pressure and heart medicines, antidepressants, and cancer medicines. Consult with your doctor to see if your medication could be causing your condition, and, if so, whether your prescription can be altered. Tinnitus is often caused by damage to tiny hair cells in the ear.  Damage to the hair cell can be a result of aging or can be a consequence of being exposed to loud noises.  People working with machinery or people listening to loud music often develop tinnitus.  A short blast of loud noise can also lead to a temporary to permanent hearing loss.   Other causes of auditory dysfunction include the use of certain medications, stiffening of the bones of the middle ear,  tumors within the auditory system, vascular...


Kiểm tra răng và môi sau khi bị thương. Sát trùng bằng nước muối. Chườm lạnh và nóng.

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If you hit your mouth, check for injuries. If your teeth are loose, see a dentist right away. If you have deep cuts, visit a doctor. He may sew the wound closed to prevent scarring, or give you a tetanus shot. Dissolve 1 tbsp (15mL) salt in 1 cup (240mL) warm water. Dip a cotton swab or towel into the water, then dab the cut lightly. This will sting at first, but it reduces the risk of infection. If saltwater is too painful, clean the area with tap water and dab a bacitracin ointment, like Neosporin, onto your lips with a cotton swab. As described above, an ice cube or ice pack wrapped in a towel will reduce swelling on the day of the injury. Once initial swelling is over, switch to warm, wet towels to stimulate blood flow and healing. Hold either type of compress to your lips for ten minutes, then leave it off for one hour before your next use.


Kiểm tra răng. Không đeo kính vì đây là quy định. Kiểm tra tóc. Thực hiện theo hướng dẫn. Giữ cho lưng và vai thẳng. Mỉm cười nếu quy định cho phép bạn mỉm cười trong ảnh hộ chiếu. Tham gia vào việc chọn ảnh.

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Be sure to brush your teeth the morning of your photo so that they’re pearly white.  Right before the photo, you should also duck into the bathroom or pull out a compact to be sure there is nothing in them. This is a requirement.  If you cannot remove your glasses for medical reasons, please include a signed note from your doctor with application. Reapply makeup. In particular, if you tend to look shiny in photos, you may want to add a bit of oil-absorbing powder at the last minute.  Be sure to also check for lipstick smears or eye makeup that has smudged. If you’re wearing your hair down (especially if it’s long), arrange it over your shoulders if you want.  If your hair is short, make sure that it’s laying the way you want it to.  Rub a tiny bit of gel or mousse between your fingers and run it over your hair at the last minute to keep flyaways at bay.  If your hair is very long, you may want to only arrange one side of it over your shoulders. If it covers the straps of your shirt or hides the sleeves, you might look naked. Assuming you’re not taking your own photo, listen carefully to the person who is.  The photographer wants to capture you from your most flattering angle. Follow his or her directions accurately and don't move from one pose to the next unless he or she asks you to. There are strict requirements about headspace in a passport photo, so you don’t want to ruin their shot..  The photographer will ask you to face the camera directly, since this is a government requirement. If you’re taking your own photo, be sure to square your shoulders and look directly into the camera.    Your head must be between 50% and 69% of the total height of the photo. Measure from the top of your head (including your hair and any headwear) to the bottom of your chin. Be sure that your posture looks nice and confident.  Keep your shoulders down and back. Don’t hold your head up high to avoid a double chin, because it will make your neck look large.   Instead, thrust your chin forward very slightly (a little farther out...


Kiểm tra sao kê ngân hàng của bạn trong sáu tháng vừa qua. Liệt kê tất cả những sản phẩm âm nhạc mà bạn đã mua bằng tiền mặt trong sáu tháng vừa qua. Viết hết tất cả những sản phẩm âm nhạc bạn đã tải lậu trong sáu tháng vừa qua. Tính tổng số tiền bạn đã mua nhạc. Tránh mua nhạc bốc đồng. Xóa thẻ tín dụng/thẻ ghi nợ khỏi tài khoản mua nhạc của bạn. Tự thưởng cho bản thân.

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If you typically download your music from online stores such as iTunes, the Google Play Store, or Amazon, you will have a credit or debit card statement documenting exactly how much money you have spent. Go through your recent credit or bank statements to see how much money you have spent on purchases. You may not always purchase your music with a debit or credit card. For example, if you purchase CDs or vinyl records in a shop, you may be paying in cash. If this is the case, write down the albums you have purchased with cash over the past months. If you have the receipt or remember the price, write down how much you paid. If you didn’t, search online for the going rate for that album to get a general idea of how much you spent. Hopefully you have not engaged in this, but if you have, you will need to include this in your final count. Write down each song or album you have purchased or type it into an excel sheet.  Search for the album or song in the iTunes store or in the Google Play store to find out how much you would have spent had you purchased the music legally. Write this down too. Be aware that if you are downloading music illegally, you are committing a crime. If you get caught doing so, you could face heavy fines of up to $250,000 and even jail time. Add up the number of songs you have purchased over the last six months, and how much this has cost you. Are you spending more on music than you are on basic life necessities, such as food? Are you going into debt because of your music purchases? By completing these steps, you will be able to get a good, objective way of examining your habits. If most of your music is purchased without really thinking about it and the consequences of doing so, there are a few things you can do to become more aware the next time you go to buy a new song or album.  Take a few seconds or minutes to regroup before you head to the cash register. Take a few deep breaths, walk around a bit. You want to get your mind off of the song you want and back to thinking about your...


Kiểm tra sau khi cho hỗn hợp vào tủ đông 45 phút.

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Once the edges of the mixture have begun to freeze, remove it from the freezer, and stir it well with a handheld mixer. Make sure that you break up any frozen bits, as this is what will give your ice cream a smooth consistency. Cover and return to freezer for two to three hours, stirring every 30 minutes or so while the mixture freezes.  You can also use a spatula, wire whisk, or a stick-blender to stir the mixture, however using these methods will require a little more elbow grease. Use a handheld mixer for the best, smoothest results. Stirring the ice cream mixture while it freezes is important when making ice cream without an ice cream maker. If you just leave the ice cream mixture in the freezer until it is frozen, you will end with a solid block of icy dairy, which is lumpy and difficult to scoop. Mixing the ice cream while it freezes prevents large ice crystals from forming and produces a smooth and creamy ice cream.


Kiểm tra sức khỏe thể chất. Xét nghiệm máu. Xét nghiệm sinh thiết tủy xương. Tiếp nhận chẩn đoán.

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When you visit your doctor, he will check to see whether your skin is abnormally pale. This could result from anemia that is associated to leukemia. Your doctor will also check to see whether your lymph nodes are swollen. Your physician also will test to see whether your liver and spleen are larger than normal.  Swollen lymph nodes are also a trademark sign of lymphoma. An enlarged spleen is also a symptom of many other sicknesses like mononucleosis. Your doctor will draw blood. Then, she will examine the blood herself or send it to a laboratory to assess your white blood cells or platelet counts. If your numbers are significantly high, she could order additional tests (MRIs, lumbar punctures, CT scans) to check for leukemia. For this test, a doctor inserts a long, slender needle into your hip bone to extract marrow. Your doctor will send the sample to a lab to assess whether leukemia cells are present. Depending on the results, he might order additional testing. Once your doctor has examined all possible aspects of your condition, he can give you a diagnosis. This might take a bit of time, as laboratory processing times vary. Still, you should hear within a few weeks. You might not have leukemia. If you do, your doctor will be able to tell you what type you have and discuss potential treatment options.  Your doctor will share whether leukemia is growing fast (acute) or slowly (chronic).  Next, he will determine what kind of white blood cell has the disease. Lymphocytic leukemia impacts lymphoid cells. Myelogenous leukemia affects myeloid cells. While adults can get all types of leukemia; most small children suffer from Acute lymphocytic leukemia (ALL). Both children and adults can suffer from Acute myelogenous leukemia (AML), but this is the most common fast growing leukemia for adults. Chronic lymphocytic leukemia (CLL) and Chronic myelogenous leukemia (CML) impact adults and may take years to show symptoms.


Kiểm tra sức khỏe. Lên lịch hẹn gặp bác sĩ trị liệu. Tìm kiếm liệu pháp cá nhân.

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Schedule an appointment with your family doctor to rule out physical issues that may be causing your sexual issues. Check if any medications you are taking or any medical conditions you have may be a factor. . You may want to ask your doctor about possible remedies if you are experiencing a low sex drive or other sexual issues, such as impotency. Your doctor may suggest medication or dietary changes A sex therapist is certified to help couples or individuals deal with sexual issues. You may be experiencing performance anxiety or impotency, or you and your partner may be having trouble sticking to a sex schedule or routine. If you and your partner are having issues discussing your sexual problems, or if you have sexual concerns, it may be time to consult a professional. Most sex therapy sessions are one hour weekly meetings, for four to six months. To find a sex therapist near you, visit the American Association of Sexuality Educators, Counselors and Therapists; the Society for Sex Therapy and Research, or the American Board of Sexology. You may be working through your own personal problems, like body image issues, or psychological issues, and these may then be affecting your relationship with your spouse. Consider individual therapy, whether it is with a sex therapist or a general therapist. This may help you achieve a healthy self image that can then be channeled into your relationship with your spouse, in the bedroom and elsewhere.


Kiểm tra sự xuất hiện của các vệt đỏ hoặc sưng tại vùng da quanh vết thương. Xác định vị trí của của hạch bạch huyết (tuyến) gần với vết thương nhất. Kiểm tra sự bất thường của hạch bạch huyết. Cảm nhận sự sưng to hoặc đau nhức của một số hạch bạch huyết.

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You may notice these lines moving along the skin away from the injury. Red streaking of the skin around the wound can mean that an infection has spread into the system that drains fluids from tissues, which is called the lymph system. This kind of infection (lymphangitis) can be serious and you should get prompt medical attention if you see streaking redness from a wound site, especially if you are also experiencing a fever. The nearest lymph nodes for the arms are around your armpits; for the legs, it would be around your groin area. Elsewhere on the body, the closest ones to check would be the nodes on either side of your neck, just under your chin and jawbone on the left and right side. Bacteria is trapped in these glands during an immune response. Sometimes you can suffer infection to the lymph system without the streaking lines being visible on your skin. Use 2 or 3 fingers to apply gentle pressure and palpate the area for any enlarged lymph nodes, which may also be tender. A relatively easy way to find any abnormality is to use both hands to feel both sides simultaneously. Both sides should feel generally the same and symmetrical when healthy. If you can feel either swelling or tenderness, this might be a sign of a spreading infection, even if streaking lines are not present. Your lymph nodes are normally only about a half-inch across and you shouldn’t be able to feel them. They can swell up to two or three times this size at which point you will be able to feel them clearly.  Swollen lymph nodes that are softer and move easily usually signify infection or inflammation. Hard lymph nodes that don’t move, cause pain, or last more than 1 to 2 weeks should be examined by a doctor.


Kiểm tra tai và mắt. Yêu cầu được chẩn đoán chính thức. Nhờ bác sĩ giới thiệu chuyên gia trị liệu.

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Sometimes, people who have difficulty staying balanced on escalators, or experience vertigo as they go down the escalator can have ear or eye issues. Get your eyes checked for any visual issues that may be causing imbalance or unsteadiness, and ask your doctor to check your ears for any issues that may be causing vertigo. Your doctor can diagnose your phobia based on your symptoms, as well as your medical, psychiatric, and social history. Be prepared to answer questions in a clinical interview about your fear of escalators and the severity of your fear.  The clinical definition of a phobia is a fear of an object or experience that is consistent for six months or more. You may experience panic attacks when exposed to the object or the experience, as well extreme distress or anxiety. You will likely recognize that your fear is irrational or unreasonable and be bothered that you cannot move past your phobia. Finally, your fear may so strong you will adjust your daily routine, your social life, or your work life to avoid confronting your phobia.  Once your doctor gives you an official diagnosis of escalaphobia, you can use this to get coverage for therapies and treatment for your issue. Your doctor can refer you to a certified psychologist, a cognitive behavior specialist, or even a hypnotherapist. Discuss these options, as well as the pros and cons of each option, before you agree to treatment.


Kiểm tra thuốc. Kiểm tra ung thư ngực. Hỏi về các phương pháp điều trị. Cân nhắc việc phẫu thuật giảm kích thước ngực. Nhận thức rằng việc tập thể dục là cần thiết.

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Some medications, especially hormonal medications like birth control, can make you gain multiple cup sizes! If you're on medications like these, talk to your doctor about alternative options.  A good non-hormonal birth control option is the copper IUD, which is good for 7-10 years. Remember that other hormonal factors can also increase bust size, like pregnancy and breast feeding. These are temporary and should not be combated. If your are older than 35, and even if you are younger, breast cancer may play a role in large breasts that are disproportionate. If one breast is significantly larger than the other and uneven or you can feel a lump, please get this checked out by a doctor. Talk to your doctor about medical ways that may reduce your breast size. There may be medications or natural remedies that can help, but these will usually be give only after other methods have been tried first. Don't worry about surgery if you're young. You struggle now but with time you will come to love your body and your breasts. Surgery should only be considered if your breasts cause you significant pain and back or neck problems. It is, however, an option and may even be covered by health insurance (depending on the situation). If you do not have outstanding medical causes for large breasts, the most likely solution will be to lose weight. If you are already thin, this should not be considered. If, however, you are overweight, then losing weight will not only significantly reduce your bust size but it will also improve your health and experience of life in general. You'll find advice on how to lose weight in a healthy way in the later sections.


Kiểm tra thói quen ăn uống. Tập thể dục. Thiền. Nghĩ về điều khiến bạn tức giận. Tránh những trường hợp gây tức giận khi có thể. Bộc lộ cảm xúc. Dành thời gian với những người làm bạn bình tĩnh. Gặp bác sĩ chuyên khoa hay người tư vấn.

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The body and mind are not separate entities. What one does directly impacts the other, and this is true for your diet as well.   Reduce caffeine. Caffeine is a stimulant.  Too much can make you feel jittery and anxious. Eat foods high in protein. Protein can help you feel fuller for longer, and can keep your blood sugar from plummeting or spiking throughout the day. Lean proteins such as poultry and fish are great choices.  Complex carbohydrates with a lot of fiber may cause your brain to release serotonin, a relaxing hormone. Good options include whole-grain breads and pastas, brown rice, beans and lentils, and fruits and vegetables.  Avoid high-sugar and high-fat foods. These can make you feel more stressed and upset.  Limit alcohol intake. Alcohol is a depressant, so it may initially make you feel calmer. However, it can also cause depressive symptoms, and it may make you feel on edge. It can interfere with your healthy sleep patterns, which will make you more irritable. Physical exercise releases endorphins, your body’s natural “feel-good” chemicals. You don’t have to be a bodybuilder to get this effect, either. Research has shown that even moderate exercise, such as walking and gardening, can help you feel calmer, happier, and more relaxed. Exercises that combine meditation with gentle movement, such as Tai Chi and Yoga, have been shown to have positive effects on anxiety and depression. They can reduce pain and increase feelings of well-being. . Meditation has a long and respected history in Eastern traditions. Scientific studies have also shown that meditation can promote relaxation and feelings of well-being. It can even rewire how your brain deals with outside stimuli. There are many types of meditation, although "mindfulness" meditation is one of the types with the most research support. You don't even have to leave your house to learn how to meditate. MIT has several downloadable meditation MP3 files. So does the UCLA Mindful Awareness Research Center. Stressors can build up so gradually that we...


Kiểm tra thông số kỹ thuật máy tính. Kiểm tra loại BIOS của máy tính. Xác định phiên bản của máy tính Đảm bảo là bạn có thể truy cập vào một máy Mac đời mới: Thu thập thiết bị cần thiết.

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Your Windows computer must have an Intel Core 2 Duo P8600, i5, or i7 processor in order to run macOS High Sierra, as well as a minimum of two gigabytes of RAM. To check these specs:  Open Start. Type in system information. Click System Information at the top of the menu. Look at the name of the processor to the right of the "Processor" heading. Scroll down and look at the number to the right of the "Installed Physical Memory" heading. Next to the "BIOS Mode" heading in the System Information menu, check to see whether it says "UEFI" or "BIOS". Keep this information in mind for later. You can exit System Information after this point. . There are two types of computer: 32-bit, and 64-bit. Your computer must be able to support 64-bit operation in order to install macOS. The Mac in question must be able to download macOS High Sierra. If your Mac can't run macOS High Sierra, you'll need to use a Mac which can. In order to install macOS High Sierra on your Windows computer, you will need the following hardware:   USB drive - Find a flash drive that can hold at least 16 gigabytes.  Blank hard drive - Find a USB external hard drive that holds at least 100 gigabytes (this is where you'll install your macOS stuff, so the bigger, the better).  USB-C adapter - If you're working with a Mac that doesn't have traditional USB ports, you'll need a USB-C-to-USB-3.0 adapter.


Kiểm tra thư mục "Recently Deleted" (Đã xóa gần đây) trên iPhone. Gắn iPhone vào máy tính. Mở iTunes với biểu tượng nốt nhạc nhiều màu trên nền trắng. Nhấp vào "Device" (Thiết bị) với biểu tượng hình iPhone ở phía trên góc trái cửa sổ iTunes để mở trang iPhone của bạn. Sao lưu iPhone. Nhấp vào Restore Backup… (Khôi phục sao lưu…) bên phải phần "Backups" (Sao lưu). Chọn dữ liệu sao lưu. Nhấp vào Restore (Khôi phục) ở bên dưới cửa sổ để yêu cầu khôi phục sao lưu. Chờ việc khôi phục hoàn tất sau vài phút.

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If your iPhone uses iOS 10 or above, your "deleted" photos are moved into the "Recently Deleted" folder where they remain on your iPhone for 30 days. To check this folder:  Open your iPhone's Photos app. Tap Albums in the bottom-right corner. Scroll down and tap Recently Deleted  Look for your photos. Recover photos by tapping Select, tapping photos that you want to recover, and tapping Recover in the bottom-right corner of the screen. Insert the USB end of the iPhone's charger cable into one of your computer's USB ports, then insert the other end of the cable into your iPhone's charging port. Its app icon resembles a multicolored musical note on a white background. It's an iPhone-shaped button in the upper-left side of the iTunes window. Doing so opens your iPhone's page. Click Back Up Now in the "Backups" section, then click Transfer Purchases if prompted. This will create a copy of your iPhone's files and settings as they currently are.  Backups can take anywhere from a couple of minutes to half an hour to complete. Once you've restored a different backup with your photos included, you can save the photos and then return to the most recent version of your iPhone. It's on the right side of the "Backups" section. A pop-up window will appear. You may have to turn off Find My iPhone before proceeding. Click the drop-down box in the pop-up window, then select a date in the resulting drop-down menu. Make sure that you pick a date at which your photos were present on your iPhone. It's at the bottom of the window. Doing so will prompt the backup to begin restoring. You may be prompted to enter a password before proceeding. This can take several minutes. Once the restore is complete, you can open your iPhone to view your photos. If you want to restore the most recent version of your iPhone, upload the deleted photos to Google Drive or iCloud before doing so. Otherwise, the photos will be removed from your iPhone once the backup is restored.


Kiểm tra thư mục Downloads. Kiểm tra vị trí khác. Tìm tập tin. Mở tập tin tải về.

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Windows includes a Downloads folder that acts as the default download location for most programs for every user. There are a couple of ways you may be able to find your Downloads folder:  Click the Start menu and then click your user name. You should see a Downloads folder in the window that opens. Open Windows Explorer ⊞ Win+E. Your Downloads folder may be listed in the left frame under "Favorites" or "Computer/This PC". Press ⊞ Win+R and type shell:downloads. Press ↵ Enter to open the Downloads folder. If you download with a lot of programs, chances are that your downloads have become a bit spread out. Other popular places for your downloads to appear are your Desktop and your Documents/My Documents folder. If you have a secondary drive that acts as a file storage, check to see if you've created a download folder on it as well. If you know the name of the file you downloaded, you can search for it to quickly open it. Press ⊞ Win and start typing the name of the file. You should see it appear in the search results. You shouldn't have much difficulty opening most files that you download online, but you may run across a few file types that can give you problems. See the guides below for details on opening these troublesome files.  Playing MKV video files Burning ISO image files Extracting RAR files Using BIN files Downloading a Torrent file


Kiểm tra thỏ sơ sinh. Sưởi ấm cho thỏ sơ sinh nếu cần thiết. Cung cấp đủ thức ăn và nước uống cho thỏ mẹ. Quan sát dấu hiệu cho con bú. Liên lạc với bác sĩ thú y ngay lập tức nếu thỏ mẹ không cho con bú. Giữ ổ rơm sạch sẽ. Áp dụng chế độ ăn uống dành cho thỏ sơ sinh. Ẵm thỏ con sau tám tuần chào đời.

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The pregnancy for your doe will last roughly thirty-one to thirty-three days. She doesn’t need any help with the birthing process, which usually happens at night or in the very early hours of the morning. This means you’ll likely wake up one morning to the new litter of kits. Immediately check to see if any of the kits did not survive the birth. You may have to draw the mother away with a treat to get access to the nest box to remove any of the dead kits.  You should also remove any placenta or afterbirth from the box. Don’t be afraid of handling the babies as the mother will already be accustomed to your scent. If the mother gave birth to any of the kits outside of the nesting box, then you’ll have to place them in the box. These kits will often be too cold and need warming. To do so safely, fill a hot water bottle with warm (not hot) water and place the bottle under the towel and bedding in the nesting box. The kits should not have direct contact with the bottle since this will likely be too warm. The doe will need constant access to food and water to eat at will while she’s nursing the kits. This is to ensure she produces enough milk to adequately feed the litter. Put out plenty of fresh food daily and check her water often, as she’ll drink more more than normal as well. Ensuring that she receives proper nutrition will also help reduce the possibility of the mother cannibalizing the kits. The doe’s natural instinct is to stay away from the nest most of the time, so don’t be alarmed if you don’t actually see her nursing, which will only happen once or twice a day. Instead, look for signs that she’s nursed. The babies will be warm and have round tummies from feeding. They’ll also be quiet instead of making mewling noises like a kitten if they’re well fed. If the babies are weak (barely respond to being handled), have sunken tummies, and have wrinkly skin (caused by dehydration), then the mother isn’t properly nursing them, and you should see your vet immediately.  If the mother set up the nesting...


Kiểm tra thời tiết trước khi đi. Chọn nơi cao ráo để tránh ngập lụt và ướt át. Chọn nơi không có đá sỏi lổn nhổn trên mặt đất. Xịt thuốc chống côn trùng để xua đuổi các loài gây hại. Mặc trang phục phù hợp với thời tiết. Đem theo túi ngủ và đệm ngủ để tạo môi trường ấm áp và dễ chịu.

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Before you begin your tent-free adventure, look at the weather forecast for the time and location of your camping trip. If it will be cold, wet, or windy, you’ll need to prepare appropriately. If there’s a chance of bad weather, consider bringing a tent as a backup plan. Even if the forecast is good, it’s a good idea to bring a tarp in case of unexpected rain. Even if you’re not expecting rain, it’s a good idea to avoid sleeping in low-lying areas. Sleeping at the bottom of a slope can leave you exposed to unexpected flooding, dampness, and even rock or mudslides. Try to find relatively high, flat ground. If you do sleep on a slope, orient yourself so that your head faces uphill. Even with a sleeping pad and soft sleeping bag, sleeping on rocky or bumpy ground is very uncomfortable. Look for a spot where the ground is flat and free of sharp rocks and sticks. If you can, clear away any sharp objects on the ground before you set up camp. One of the biggest drawbacks to tent-free camping is that you’ll have to deal with bugs. Before you bed down for the night, spray yourself and your equipment down with a powerful DEET-based bug spray, preferably with a concentration of at least 30%.  You can also protect yourself from bugs (while still getting an open-air experience) with some mosquito netting or a small mosquito tent. For extra protection from mosquitos and ticks, consider pre-treating your gear and clothing with permethrin spray. Follow the application instructions on the label carefully, and let all items dry completely before using them. Even if it’s relatively warm out, temperatures can drop at night. Pack comfortable clothes that protect your skin from the elements, and bring some extra layers you can wear while you sleep. If you expect cold temperatures, you can protect yourself by:  Wearing wool or synthetic fabrics, such as polyester or polypropylene. These materials will keep you warm and wick away moisture more effectively than cotton. Protecting your extremities with warm socks, gloves, and a cap....


Kiểm tra thức ăn hiện tại của chó. Quan sát chó. Đưa chó đến bác sĩ thú y.

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Many foods have adequate levels of fiber already provided. The ‘Guaranteed Analysis’ provided on your pets’ food bag should note the maximum crude fiber concentration. Most pet foods contain about 5% crude fiber, and this is often adequate for the average healthy dog. If your dog is constipated or has diarrhea, this could be something a simple stomach bug, parasites, other gastrointestinal diseases, or strain due to an enlarged prostate or mass impeding the passage of stool. Observe your dog to see if the symptoms persist for more than two days. The symptoms of constipation can overlap with those of urinary obstruction, which is very serious. If you see your pet repeatedly straining then a vet check is strongly advised. Ask your vet to include a rectal exam. If the primary issue turns out to be one of diet and digestion, your vet may suggest fiber supplementation.


Kiểm tra tiêu chuẩn phát thải và quy trình tại nơi bạn sinh sống. Tìm nhóm xe cụ thể của mình. ’’’Phun khí và EVAP trục trặc’’’:

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Many states require periodic emissions tests to be performed to ensure that your car is running as clean as possible and not contributing to excessive air pollution. There are a lot of complicated numbers associated with the process that are probably not of interest to the average driver and vehicle owner, but you can research the Environmental Protection Agency standards for all vehicles here.  You don't need to know the standards to have your vehicle tested. All you need to do is find a testing location in your area and schedule an appointment. They'll tell you if your vehicle is up to the standards, and help you get it to code if it isn't. You can help avoid problems by keeping up on the maintenance of your engine fluids and filters. You should have your exhaust system checked periodically for any issues that may cause a future failure. If your check engine light comes on, have it serviced quickly to prevent further problems. Emissions testing is different for different types of vehicles,  and is required for a vehicle to be street-legal in some states, while in others there's no requirement at all. Motorcycles are required to be tested in some areas, but not in others. Check with your local bureau of motor vehicles to make sure your vehicle needs to be tested. The most common exclusions are:  Vehicles manufactured pre-1975 Diesel vehicles manufactured pre-1997 Electric vehicles and hybrids Trailers Failing the emission test is likely the result of some common performance issues in your vehicle. Learning to anticipate and correct these issues can help you pass the emissions test, once you've got it scheduled. The most common system failures are:   Out-of-spec fuel metering: This could be the result of the CPU, if your vehicle has one, or the fuel injection and carburetor unit.  Worn-out spark plugs: These can cause hydrocarbons to spike during the examination. Just basic maintenance on the engine can sometimes cause emissions to spike.  Vacuum leaks: These can occur because the MAP sensor is dysfunctional,...


Kiểm tra trình duyệt của bạn có đáp ứng yêu cầu hay không. Truy cập vào trang web Google Earth. Kích vào liên kết "Google Earth". Kích vào tùy chọn Web. Kiểm tra plugin.

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You can download a plugin for your browser that will allow you to view the Google Earth globe inside of webpages, and turn on Earth View in Google Maps. Your computer must meet the Google Earth system requirements (See previous section) and your browser must be one of the following versions or later:  Chrome 5.0+ Internet Explorer 7+ Firefox 2.0+ (3.0+ OS X) Safari 3.1+ (OS X) You can download the Google Earth plugin from Google's website. When you visit the Google Earth website, you will be greeted with the message "Hello, Earth" as well as a random image from Google Maps. In the center of the page, there will be two options: Google Earth and Google Earth Pro. The Google Earth plugin is free for everyone. The Google Earth plugin page will load immediately. Google will attempt to install the plugin automatically. Depending on your browser settings, you may need to confirm this before it occurs. Firefox users cannot install the plugin while Firefox is running. This means you will need to install the plugin with another browser. The plugin is universal across all installed browsers. Once the plugin is installed, refresh the page you are on (F5). You should see the Google Earth globe load in the middle frame of the page. You will see a message below the globe informing you that you have the plugin successfully installed.


Kiểm tra tài khoản Twitter của người nổi tiếng. Liên lạc với người nổi tiếng qua Facebook. Thu hút sự chú ý của người nổi tiếng trên Instagram. Liên lạc với người nổi tiếng thông qua trang web chính thức của họ. Tìm hiểu các nền tảng công nghệ mà người nổi tiếng đó sử dụng. Nhắn tin cho họ một cách kiên nhẫn nhưng tôn trọng. Viết tin nhắn dễ hiểu và súc tích. Tín nhắn gửi qua nhiều nền tảng khác nhau. Tham gia vào các sự kiện của cộng đồng người hâm mộ. Kiên nhẫn chờ phản hồi.

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Make a Twitter account and follow your favorite celeb. Tweet at them directly by using the @ symbol followed by their account name. Use tags that your celebrity is using to improve the chances of them seeing your posts.  Follow Twitter accounts that your celebrity follows. Doing this may make your tweets more visible. Try to connect with these accounts as well. They might put in a good word with the celebrity. Make sure you’re following the verified account for your celebrity. This is indicated by a blue checkmark beside the account name. If you can, add the celebrity as a friend on Facebook. Otherwise, "like" their page. Many celebrities turn off private messaging on this platform, but in many cases you can still communicate with them by posting on their wall. If you can send private messages, do so with a friendly, polite request for contact. Respectfully tell the celebrity in your message how you feel about them and why they are important to you. Making your message personal may improve your chances of being contacted. Although some celebrities may disable private messaging, it never hurts to try sending a direct message. Comment on photos and posts made by your celebrity. You never know when a celebrity will respond to a comment.  Upload photos similar to the ones you see on the celebrity’s Instagram. Connect with the celebrity through pictures of shared interests. Hashtag the celebrity in your uploaded photos or use the same hashtags as the celebrity. Avoid hashtagging too much, though, as you may come across as over-assertive or obnoxious. Official fan or celebrity websites may have message boards your celebrity reads and comments on. Post on community online spaces like these to increase the chances of reaching your celebrity and getting a response. Look for recent posts or responses by the celebrity to other website members on the site. Inactivity is a good sign that your chances of contact are slim. In these cases, contact the celebrity through other platforms. Target the platform(s) on which your...


Kiểm tra tài liệu khóa học để tìm thông tin về thang điểm. Tìm hiểu thêm về thang điểm tại Hoa Kỳ. Tìm hiểu thêm về thang điểm tại Anh. Tìm hiểu thêm về thang điểm tại Canada.

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Grade ranges vary among professors and teachers. If your professor or teacher provided a syllabus at the beginning of the year, it may list the grade range. Your school handbook may have this information as well. If you cannot find a range on any of your materials, ask your professor or teacher. Although there are variations, this is the most common grading range for schools and universities in the USA. A "B" or higher is typically considered a "good" grade. A D is the lowest passing grade, but it may not fulfill requirements for further courses or college applications.   An "A" is 90% to 100%. A grade of 100% is an "A+".A grade of 94%-99% would be considered an “A.” A grade of 90%-93% would be considered an “A-.”  A "B" is 80% to 89%.  A grade of 87% or higher would be considered a “B+.” A grade of 83%-86% would be considered a “B.” A grade of 80%-82% would be considered a “B-.”  A "C" is 70% to 79%.  A grade of 77% or higher would be considered a “C+.” A grade of 73%-76% would be considered a “C.” A grade of 70%-72% would be considered a “C-.”  A "D" is 60% to 69%. A grade of 67% or higher would be considered a “D+.” A grade of 63%-66% would be considered a “D.” A grade of 60%-62% would be considered a “D-.”  An "F" is 59% and below. An “F” is a failing grade, so professors and teachers do not usually assign + or – values to “F” grades. The United Kingdom uses several grading scales in primary and secondary school, for tests such as the GCSE and A-levels. These have their own classification terms, but the percentages roughly correspond to the following. This system is also used for undergraduate work in the UK and in India.  70% to 100% is the highest grade, a mark of Distinction. 60% to 69% earns a Merit. 50% to 59% is Pass. Some schools Fail at 49% or below, while others fail at 39% or below. At a university level, the Canadian grading system is similar to the US system, but there are some differences in percentage range:  An "A" is 80% to 100% A "B" is 70% to 79% A "C" is 60% to 69% A "D" is 50% to 59%...


Kiểm tra tình trạng bên ngoài bình ắc quy trước khi sạc. Đeo mắt kính bảo hộ và găng tay cao su trước khi chạm vào bình ắc quy chết.

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Your battery should be intact with no cracks, and should not visibly leak any battery acid. Do not attempt to jump-start your car if your battery displays signs of these damages, as you may cause injury to yourself or others if you do so. Goggles and gloves will protect your eyes and hands from any sulfuric acid that may eject from the battery.


Kiểm tra tình trạng ngón chân ngay lập tức sau chấn thương. Làm vệ sinh và khử trùng vết trầy xước hoặc rách da. Chườm đá viên để giảm sưng. Tránh dồn áp lực lên ngón chân. Đảm bảo giày có đủ không gian cho ngón chân. Điều trị cơn đau dai dẳng bằng thuốc không kê đơn. Hỗ trợ ngón chân bằng cách quấn băng. Đặc biệt nâng cao ngón chân đau.

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The first step to treating a stubbed toe is to see how bad the damage is. Carefully and gently remove the shoe and sock on the injured foot. Examine the injured toe, taking care not to injure it further by handling it roughly (a friend can help here). Look for the following signs:  A "bent" or "misaligned" appearance Bleeding A broken or misplaced nail Bruising Heavy swelling and/or discoloration Depending on which (if any) of the above signs you see, the treatment for your toe can differ. See below for specific suggestions. If it is too painful to remove your shoe and sock, you probably have a fracture or sprain in your toe and/or foot. This is not a dangerous condition, but you should still see a doctor to receive treatment. If you notice any spots on the toe where the skin has been broken, you will want to clean them promptly to avoid infection. This includes cuts, scrapes, abrasions, and breaks in the nail. Carefully wash the toe with soap and warm water. Dry the toe gently with a clean cloth or paper towel, then rub a little anti-bacterial cream onto any breaks in the skin. Protect the toe with a clean bandage.  Replace the bandage every day as the toe heals.  See How to Clean a Wound for step-by-step information. Most stubbed toes will be followed by at least a little painful swelling. This can make the toe awkward, unwieldy, and even more vulnerable to pain. Luckily, it's easy to reduce the swelling with a cold compress. There are many ways to do this — for instance, you can use a gel ice pack, a bag of ice or even an unopened bag of frozen vegetables.  Whatever you use for your cold compress, wrap it in a towel or rag before pressing it into the skin. NEVER put your ice pack directly on your skin. Direct, prolonged ice-on-skin contact can further damage the skin, making your injury worse.  For the first 24 hours after you stub your toe, you should ice it for 20 minutes every waking hour. After that, you’ll only need to ice it two to three times a day until the pain subsides. See our article on cold...


Kiểm tra tình trạng sưng. Xử lý trường hợp gãy xương. Rửa sạch vết thương. Đánh giá vết rách. Kiểm tra tổn thương gân. Xem xét móng tay.

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Your finger will likely swell no matter how hard you hit it. This is the most common response to such trauma. If the hit wasn't too forceful, your finger may just swell for a couple of days. If the only symptom you see is swelling, place an ice pack on your finger to help relieve the swelling and pain.  You can take over-the-counter pain medication to help relieve the pain as well. An NSAID (nonsteroidal anti-inflammatory drug) such as ibuprofen (Advil, Motrin IB) or naproxen sodium (Aleve) can help relieve the inflammation and pain. Take as directed on the packaging.  You don't need to see a doctor unless the swelling won't go down, you develop serious pain or numbness, or you can't move your finger all the way in or all the way out. If the swelling is really bad and you are in extreme pain, you may have fractured your finger, especially if you hit your finger quite hard. If your finger looks contorted and is extremely sensitive to the touch, you likely fractured your finger. This may be accompanied by bleeding skin or a smashed fingernail. If you think you have a fracture, seek medical attention. You need an X-ray and the doctor may give you a finger splint or some other form of treatment. Do not put a splint on your finger unless a doctor tell you to do so. If your finger is bleeding after you hit it, you need to clean the wound so you can assess the damage. If there is visible bleeding, cleanse the wound with running warm water. Run the warm water over the wound with the run-off going down the drain, not back into the wound. Then, using a gauze pad, cleanse the entire wound surface with Betadine or other cleansing solutions.  Put pressure on your wound for a few minutes to slow the flow of blood, which will help you assess how deep the wound is and if you need to see a doctor. If there is excessive bleeding or squirting blood, seek medical attention immediately. Once you've cleaned the wound, you need to evaluate the finger for any lacerations, or cuts. The wound still may bleed a little while you check,...


Kiểm tra tình trạng đau nhức. Kiểm tra hiện tượng sưng và bầm tím. Lưu ý sự biến dạng và không có khả năng cử động ngón tay. Biết khi nào cần được chăm sóc y tế.

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The first sign of a fractured finger is pain. Your experience of pain and depends on the severity of your finger fracture. After sustaining an injury to your finger, treat it carefully and keep an eye on your pain levels.  It can be hard to identify if you have a finger fracture right away, because acute pain and tenderness are also symptoms of dislocations and sprains. Look for other symptoms and/or seek medical attention if you are unsure of the severity of your injury. After sustaining a fracture to your finger, you will notice acute pain that is followed by swelling or bruising. This is part of your body’s natural response to injury. After fracture, your body activates the inflammatory response followed by swelling caused by fluid released into the surrounding tissues.  Swelling is often followed by bruising. This happens when the capillaries around the injury swell or burst in response to the increased fluid pressure.  It may be hard to know if your finger is fractured at first, as you still may be able to move it. After you try to move your finger, swelling and bruising begin to become apparent. The swelling may also spread to other fingers or down the palm of the hand. You are likely to notice swelling and bruising 5-10 minutes after your first sensations of pain in your finger. However, minor swelling or the absence of immediate bruising may be indicative of a sprain instead of a fracture. A finger fracture consists of a segment of the bone that is cracked or broken in one or more places. The bone deformity can show up as unusual bumps on the finger or a finger that points in a different direction.  If there are signs of misalignment, the finger is probably broken. You usually cannot move your finger if it is fractured because one or more sections of the bone are no longer connected. It is also likely that swelling and bruising makes your finger too stiff to move comfortably following any injuries. Go to your nearest accident and emergency department if you think you have a finger fracture. Fractures...


Kiểm tra tính rõ ràng và súc tích của phụ lục. Kiểm tra các lỗi chính tả hoặc ngữ pháp. Đề cập đến phụ lục trong nội dung bài luận.

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There is no standard page or word count for an appendix but it should not be long-winded or unnecessarily long. Go back through the appendix or the appendices and make sure all the included information is relevant to the text. Remove any information that does not relate to the text or illuminate it in some way. Having an overly long appendix can appear unprofessional and clutter up your paper as a whole. You may find it helpful to have someone else read through the appendix, such as a peer or a mentor. Ask them if they feel all the included information is relevant to the paper and remove any information they deem unnecessary. You should review the appendix to make sure it is free of any spelling, grammar, or punctuation errors. Use spell check on your computer and also try to review the appendix on your own. Read through the appendix backwards so you can make sure there are no spelling errors. You want the appendix to appear as professional as possible. Once you have completed the appendix, you should go back into your paper and make sure you cite information in the appendix by title. Doing this will show your reader that the appendix contains information that is relevant to your text. It will also allow them to use the appendix to access supplementary information as they read through the text. For example, you may note an appendix in the text with: “My research produced the same results in both cases (see Appendix for raw data)” or “I feel my research was conclusive (see Appendix A for interview notes).”