Thoa kem dưỡng ẩm mỗi ngày. Thoa dầu vitamin E. Luôn thoa kem chống nắng khi ra ngoài. Tránh thoa kem steroid lên da. Thoa sản phẩm chứa vitamin C. Dùng thuốc mỡ dầu hoa trà (camellia oil). Thoa chất chống oxy hóa để ngăn ngừa tổn thương da.

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For best results, use a moisturizer that contains ingredients such as vitamins C, A, E and beta-carotene. Moisturizers that contain retin-A (an acidic form of vitamin A) can be used on the skin to encourage the multiplication of cells. Retin-A products are available in the form of serums, ointments and creams. Prick a capsule containing vitamin E and squeeze its contents into your hands, before applying to the skin. Vitamin E helps to thicken the skin, especially when it is applied topically. Wear sunscreen daily, especially in areas that are very hot during the summer. Try to wear an SPF of at least 15 (or higher if you have particularly pale or sensitive skin), even if it's a cloudy day, as UV rays from the sun can penetrate the clouds. If possible, avoid using steroid creams on the skin, as these can have a thinning effect. Talk to your doctor if you have been prescribed a steroid cream to treat an underlying skin condition like eczema. A dermatologist can usually prescribe alternative topical treatments that do not contain steroids. Apply serums, creams and lotions that contain vitamin C. Vitamin C helps to plump the skin and encourage the production of collagen. This helps the skin to thicken when used regularly. The seeds of camellia flowers can be pressed to get camellia seed oil. This oil can be used to thicken the skin.  To make the salve, mix a few drops of the camellia seed oil with 1/4 teaspoon of vitamin E oil, 3 drops of lavender oil and one teaspoon of primrose oil. This mixture should be shaken before use. Massage a few drops of the salve onto the skin daily  to help thicken it. The salve should be kept refrigerated between uses. Topical antioxidants can be used to prevent skin damage and repair damaged skin. Look for topical products that contain any of the following ingredients: Green tea extract, vitamin A, vitamin E, tocotrienols, boron nitrite, alpha lipoic acid, DMAE, pentapeptides and plant oils like lotus, calendula and ginseng.


Thoa kem dưỡng ẩm ngay sau khi tắm. Thử dùng kem chứa mỡ cừu. Thoa dầu. Tránh hầu hết các sản phẩm dưỡng ẩm khác.

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As soon as you get out of the shower or bath, apply at least a light layer of moisturizer. This will help replace the natural oils that may have been removed by bathing and will also help lock in the moisture absorbed while you were in the water. If you do not have time to shower but you want to moisturize your legs, wrap them in a warm, wet cloth for 10 to 20 minutes. This will moisten your skin and open up your pores, so that the moisturizer can be properly absorbed. Lanolin is one of the few products which is known to produce lasting effects on the skin. It is a natural product made from a wax naturally produced by wool-producing animals like sheep, which is specifically designed to protect skin.  Liberally coat your legs in lanolin cream, such as Bag Balm, every day for a week. Once this week has passed, you can move to coating with only a normal layer once every 3-4 days. You can also coat your legs at night and then wear some old pajamas over the top, letting the product sink in while you sleep. Baby oil, coconut oil, sesame seed oil, and almond oil all make great moisturizers. Any one of these can be really helpful for getting your skin back to normality. It's not always the best long-term solution, however.  If you shave your legs, the oil can cause irritation and block the hair follicle, causing ingrown hairs. For this reason, you might not want to rely on oil all of the time, though applying the oil in the direction of your hair growth can help. However, for just helping your skin heal while you work on changes to your routine or for protecting your skin during the coldest days of winter, oil is great. Many other moisturizers do very, very little for your skin. Many are just a layer of goo that basically just sits on top of your skin. Look for the known ingredients which help skin, humectants and emollients, and pass on all those other creams because they're just a waste of money.  You want products that contain ingredients like lactic acid, Propylene glycol, and urea. One ingredient you'll really...


Thoa kem dưỡng ẩm. Uống nước. Thoa sữa nguyên kem lên da. Đắp bột khoai tây lên da. Thoa dầu dừa lên da.

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To put a little life back into dry sunburned skin, apply a gentle, hypoallergenic moisturizer to the affected areas. Most daily lotions should work well for this task. You also can try using a few drops of a neutral oil such as baby oil, olive oil or canola oil. Try to use a product without added fragrances or scents. The chemicals in these can sometimes irritate inflamed skin. Sunburned skin is extra dry and inflamed, so ensuring your body has a good supply of water can help keep it protected. Stay hydrated inside and out to prevent too much skin from peeling and flaking off. Mayo Clinic recommends about 9 to 13 cups of water a day. Water also can help with headaches, which are sometimes caused by sunburns. The fat in dairy products can help moisturize burnt skin by reducing pain and preventing peeling. Whole milk is usually the cheapest most convenient way milk to use. Try soaking a rag in whole milk and holding it against your burn in 20 minute intervals as a cold compress. Alternatively, add whole milk to a cool bath and let yourself soak.  Don't use low- or non-fat milk for this. Without the fat, the milk loses much of its moisturizing properties. Whole-fat plain Greek yogurt also has the same effect when used as a lotion.Don't use sugary sweetened yogurts, which can get sticky and might irritate the skin. The starch inside potatoes contains lots of water, so laying it against the skin is a great way to re-moisturize skin that's dried out from a sunburn. Grate a potato to turn it into a starchy paste. Then, rub this mixture against the skin and let it sit.Wash off with cold water after 20 minutes. You can also use a food processor to make your paste. If you do, cut your potato into small pieces first. Trying to grind up a whole potato at once can be too much for some processors. While many natural oils will moisturize and soothe dry skin just as well as commercial lotions do, coconut oil is an even better choice. In addition to providing moisture and giving burnt skin a healthy glow, it also gently...


Thoa kem kháng sinh. Nhét bông hoặc chỉ nha khoa dưới móng chân. Cắt móng chân đúng cách.

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Over the course of a day, apply antibiotic cream, lotion or ointment to your affected toe at least a couple of times, particularly just before you go to bed in the evening. After the cream has absorbed into the soft tissue surrounding the inflamed toe, apply a sanitized bandage. Make sure to change the bandage each time you apply antibiotic.  Some compounds around the house that have antibiotic properties include Clorox bleach, hydrogen peroxide, white vinegar, baking soda dissolved in water, iodine solution and fresh lemon juice. Be warned that most home remedies that act as antiseptics will sting if the skin has already been cut by a sharp ingrown toenail. Colloidal silver is a powerful antibiotic, antiviral, and anti-fungal that doesn't sting or irritate the skin when applied. It can be found at most health food or nutritional supplement stores. After soaking your foot in the warm bath, the ingrown toenail will soften up and allow you to slip a small piece of cotton, gauze, or bunched up dental floss (clean of course) underneath the nail, which will provide some padding for the sensitive soft tissue near the nail bed. Carefully pull back the inflamed skin and lift up the toenail with a nail file, or something similar, and tenderly push the cotton material underneath it. Change the cotton material daily.  It may take one to two weeks for the ingrown toenail to grow enough so that it doesn't poke into the skin any longer. Avoid attempting “do-it-yourself" surgery by cutting into the toenail in an attempt to provide pain relief, because it can actually cause the condition to worsen. Once the toenail has grown and is long enough to clip, then don't make the same mistakes again. Instead, trim the toenail straight across and don't taper the edges or clip them at angles. Also, refrain from cutting them too short as it will further agitate the injured toe.  If you have your toenails done by a pedicurist, tell them to trim your nails straight across and not too close to the skin. As a guideline, you should be able...


Thoa kem thuốc lên vùng phát ban. Tránh ánh nắng trực tiếp hoặc nhiệt độ quá lạnh. Tắm nước mát. Dùng xà phòng dịu nhẹ hoặc sữa tắm thảo mộc. Mặc quần áo từ chất liệu cotton mềm. Tiếp tục uống thuốc kháng vi-rút.

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Your doctor may prescribe anti allergy creams or medication to help with any discomfort or itching. You can also buy over-the-counter antihistamine cream to help with these symptoms. Apply the cream as directed on the package. These are both triggering factors for HIV rashes, and can make your HIV rash worse.  If you are going to go outside, apply sunscreen to your body to protect your skin or wear long sleeves and pants. Wear a coat and warm clothing when going outside to avoid exposing your skin to extreme cold. Hot water will irritate your rash. Skip the hot baths or showers and go for a cold water bath or sponge bath to soothe your skin. You can use lukewarm water and pat, rather than rub, at your skin in the shower or the bath. Apply an all natural moisturizer to your skin to help it heal, such as creams that contain coconut oil or aloe vera, as soon as you get out of the bath or shower. The top layer of your skin is like a sponge, so applying moisturizer once you have stimulated your pores will trap water inside your skin and prevent dryness. Chemical based soap can irritate your skin and cause dryness and itching. Look for mild soap, such as baby soap, or herbal body wash at your local drugstore.  Avoid products that contain chemicals such as Petrolatum; Methyl-, Propyl-, Butyl-, Ethylparaben; and Propylene Glycol. These are all synthetic ingredients that can irritate your skin or cause an allergic reaction. You can also make your own herbal body wash with natural moisturizers like olive oil, aloe vera, and almond oil. Be sure to apply all natural moisturizer right after your bath or shower and throughout the day to keep your skin hydrated. Clothing made of synthetic or non breathable fibers can cause you to sweat and make your skin more irritated. Tight clothing can also rub against your skin and worsen the HIV rash. Let the anti-HIV medication prescribed by your doctor run its course. It will improve your t-cell count and can treat symptoms like HIV rash, as long as you are not having an allergic...


Thoa kem trước khi đi ngủ.

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Because the lactic acid in the yogurt can make your skin sensitive to the sun, it’s best not to use it during the day. Apply it in the evening before you go to sleep for the best results.  If you have sensitive skin, start out using the cream every other night or just a few times a week. The lactic acid and vitamin skin may irritate your skin, so it’s best to go slow until your skin is used to it. Be sure to wash off the cream in the morning with warm water and a gentle cleanser. Apply sunscreen before heading outdoors.


Thoa mật ong nguyên chất lên vết cắt. Đắp lô hội tươi lên trên vết cắt. Lá bạc hà. Thoa dung dịch tỏi. Dùng thuốc mỡ Calendula, dầu hoa oải hương, thuốc mỡ mao lương hoa vàng và tinh dầu trà.

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It’s important that the honey is raw; if it’s cooked, all the antibacterial enzymes are removed from it. Home remedies are not substitutes for medical attention if you need it. The things in this section are simply things to try that may, according to some sources, help your cut to feel better faster. You still need to wash the cut properly, use precautions for preventing infection (cover the wound while it’s unhealed), and seek medical attention if it becomes infected. You can also use commercially purchased gel. Aloe vera is known for speeding up the healing process. Warm a mint tea bag in boiling water, then lay the teabag across the paper cut. Or, stick your whole finger in cooled mint tea if the cut is on your finger. Mint has a soothing effect on inflamed tissue. Blend 3 cloves of garlic with one cup of wine, let stand for 2-3 hours and then strain. Apply to the cut with a clean cloth 1-2 times a day. Stay hydrated throughout the day and eat a balanced diet to keep your body healthy. Try to get at least 30 minutes of exercise during the day and 6-8 hours of sleep each night.


Thoa một ít gel lô hội lên vết cắn. Dùng trà xanh để rửa vết bọ chét đốt. Nghiền lá và cây thuốc rồi xoa lên vết cắn. Tắm bột yến mạch ấm. Thử dùng cây cúc dại. Dùng cùi dừa.

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You can either break apart an aloe vera leaf and rub the gel onto your bites or use a commercially bottled aloe vera gel. You can wash with green or black tea, comfrey tea or a tea made from fresh or dried lavender flowers. Alternatively, you can place used tea bags directly onto the bites. Try crushed basil or calendula flowers. You can also try just a drop or 2 of basil oil. You can make an oatmeal bath on your own, or you can buy the oatmeal bath at your local grocery or drugstore. Tepid water is important. Hot water has a tendency to dry your skin out. Make or buy a tincture of echinacea and put just a few drops onto the bite. You can also make a skin wash from fresh echinacea flowers and warm water. Mash the coconut up, and then put the pieces in the blender, shell and all. After you blast it, you should have a nice pulp, and this is what you are going to use to treat your flea bites. Rub the paste onto the affected areas, and wrap in a towel for about an hour, and then just wash it off. You should do this about three times and you should notice the swelling of the bites reducing in that time. Then just do it again before you go to bed and you should be almost all clear in the morning. If not, just repeat the process.


Thoa nước cân bằng da tự làm tại nhà. Kết thúc bằng bước thoa kem dưỡng ẩm. Chờ vài tiếng sau khi dưỡng da mặt rồi mới trang điểm.

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Toner helps to brighten the skin and restore its balance. You can use a store-bought toner, but many products you probably have on hand at home work just as well. Try one of the following homemade toners:  1 tablespoon apple cider vinegar mixed with 1 tablespoon water 1 tablespoon witch hazel mixed with 1 tablespoon water 1 tablespoon rosewater mixed with 1 tablespoon water The final step is to apply moisturizer that suits your skin type. Moisturizer will keep your skin from drying out, preserving the results of your facial. Look for a facial moisturizer that doesn't contain alcohol, since this can cause your skin to dry out more quickly.  If you want to use a homemade, all-natural moisturizer, try argan oil, almond oil or jojoba oil. Aloe is another great natural moisturizer that has healing properties as well. It's especially useful if you're recovering from a sunburn. Wait a little while before you start your regular makeup routine to give your facial skin the chance to rest and reap the full benefits of your facial. Makeup normally contains alcohol and a wide range of chemicals, and applying it right after exfoliating your face and cleaning your pores could cause irritation.


Thoa nước cốt chanh lên vùng da bị ngứa. Thử dùng quả cây bách xù và đinh hương. Thử dùng các loại thảo mộc như húng quế, bạc hà và cỏ xạ hương để giảm ngứa. Bôi gel lô hội. Uống viên dầu cá.

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Lemons contain aromatic substances that have anesthetic and anti-inflammatory properties. Applying lemon juice to the skin before bedtime may reduce itching and help you sleep.  Squeeze undiluted lemon juice on the itchy skin and allow to dry before bedtime. However, lemon juice may cause stinging and burning of any open areas of the skin, so use caution when trying lemon juice to irritated skin. Combining the anti-inflammatory, volatile substances from juniper berries with eugenol (which numbs nerve endings) from clove can help reduce nightly itching.  Make a mixture by melting three ounces of unsalted butter and two tablespoons of beeswax in separate pans. When the beeswax has melted, mix in with the butter. Add five tablespoons ground juniper berries and three teaspoons ground cloves to the mixture and stir. Allow to cool and apply to the affected area before bedtime. The substances in these herbs have anesthetic and anti-inflammatory properties that help soothe itchy skin. Make a tea from mint, basil, or thyme by placing dried leaves or tea bag in boiling water. Cover to keep the aromatic substances from escaping, allow to cool and strain. Dip a clean cloth into the tea and apply to affected areas before bedtime. Aloe vera is a common remedy for burns, but the same substances that reduce blistering and inflammation may also help reduce itching. Apply aloe vera gel over the affected area before bedtime. These contain essential fatty acids that may help keep you skin hydrated. If your itching is a result of dry skin, regular fish oil supplementation may be beneficial.


Thoa nước cốt chanh trực tiếp lên các đốm nâu. Sử dụng nước cốt chanh trộn đường. Trộn hỗn hợp bột nhão bằng mật ong, đường và nước cốt chanh.

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Lemon juice contains an acid that may help break down melanin pigment and thus reduce the appearance of spots within a month or two. Vitamin C in lemons may directly bleach the skin as well. Cut a lemon into slices and place the slices directly on the brown spots. Leave it on for about 30 minutes and then rinse off with running water. Squeeze the juice of one lemon into a bowl and add 2-4 tablespoons of sugar, slowly adding the sugar until it combines with the lemon juice to make a sort of paste.  Apply the mixture to each brown spot with a brush or a cotton swab. Leave the paste on for about half an hour and then rinse it off with cool water. This paste may dry your skin, so be sure to apply a moisturizer after every treatment. Squeeze the juice of one lemon into a bowl and add up to 2 tablespoons of sugar (depending on how much juice the lemon had) and two tablespoons of honey, making a goopy paste.  Apply the mixture to each brown spot with a brush or a cotton swab. Leave it on for a half hour and then rinse it off with cool water. The honey provides moisture to protect your skin from over-drying.


Thoa nước ép thân bồ công anh. Thoa nước cốt chanh. Thoa nước ép thân cây vả. Thoa nước ép dứa.

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Get a fresh dandelion and squeeze the stem from the bottom to the top until the juice begins to come out. Gather this juice on a cotton swab and place the swab on your skin tag. Repeat this process up to four times a day. The juice may dry the tag until it falls off. Choose another removal method if you are allergic to plants such as dandelions. Lemons are highly acidic and that makes them excellent for antiseptic use. Squeeze fresh lemon juice into a bowl. Dip a cotton ball into the bowl. Place the ball onto the skin tag. Repeat up to three times a day. This method is effective only after numerous applications. Get a handful of fresh figs and remove the stems. Grind the stems together in a small bowl to produce juice. Dip a cotton ball into this juice and apply it to your skin tag. You can apply this juice up to four times a day. The skin tag may drop off by four weeks. Aside from anecdotal evidence the effectiveness of this method is difficult to gauge. Purchase a can of pineapple juice at the store or cut up a fresh pineapple and squeeze out the juice. Dip a cotton ball into the juice and apply it to your skin tag. You can apply this up to three times per day. In a week or so you may notice your skin tag starting to dissolve away. The effectiveness of this method depends on how your skin reacts to the acidic pineapple juice.


Thoa retinoid. Áp dụng liệu pháp laser, chiếu sáng hay tần số âm. Bóc lớp da. Tiêm Botox. Tiêm chất độn mô mềm. Xem xét phẫu thuật làm căng da.

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Retinoids are vitamin A derivatives that may improve fine wrinkles, splotches and skin roughness. Administering a topical retinoid that your doctor prescribes may help improve the appearance of your neck skin and help improve its elasticity.  Tretinoin and tazarotene are two types of retinoids your doctor may prescribe.  You need a prescription for a retinoid from your doctor, so consult with her to make sure this is a viable option for you.  When applying retinoids to the face for palliation of fine wrinkles, apply a pea-size amount of cream once daily at bedtime or in the evening. Be aware of sensitivity to UVA light when using this medication.  Minimize exposure to sunlamps or sunlight. Be aware that some insurance companies will not cover retinoids used for cosmetic purposes. There are some skin creams available over-the-counter that have low grade retinoids in them. Be aware that these are not as powerful as prescription retinoids and may not improve your skin over the long-term.  Retinoids can cause redness, dryness, and burning on your skin. Using treatments derived from laser, light sources, or radiofrequency can stimulate the growth of new collagen in your skin. Undergo one of these treatments to help firm your neck skin.  Laser and light source treatments destroy the outer layer of the skin and heat the underlying layer to stimulate collagen growth. As your wounded skin heals, it forms smoother and tighter skin.  It can take several months to fully heal from light source or laser resurfacing and it runs risks such as scarring, or lightening or darkening of your skin.  Consider nonablative laser treatments for skin that is less saggy.  Radiofrequency treatments are also nonablative to consider. Although you won’t achieve the same results as with laser or light source therapy, you may still notice mild to moderate skin tightening.  Be aware that most insurance companies will not cover these treatments for cosmetic purposes. There are less invasive treatments that can peel away layers of the skin....


Thoa son dưỡng môi vào ban đêm. Dùng son dưỡng trong ngày. Dùng sản phẩm dưỡng ẩm chuyên sâu trước khi trang điểm môi. Chọn son môi có khả năng dưỡng ẩm.

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Keeping your lips moist is another good way to keep them soft and kissable. Try wearing lip balm at night to moisturize your lips while you sleep. Apply the lip balm right before bed so that your lips will benefit from the treatment in the morning. If you do not have any lip balm, then you can just use a bit of olive or coconut oil (at room temperature) on your lips instead. Moisturizing your lips during the day is also important. You can use an intense moisturizing balm if your lips are extra dry, but a regular tube of lip balm will also work. Keep your lip balm handy and reapply it often. Before you apply any liner or lipstick to your lips, you should apply a deep moisturizing lip balm or at least a heavy layer of regular lip balm. This will help to create a moist, smooth canvas for your lipstick. Apply the lip balm to your lips about 15 to 30 minutes before you want to apply your lipstick. Look for a lipstick that is moisturizing rather than long lasting. Long lasting lipsticks may dry out or irritate your lips more than other types of lipstick.  If you are planning on some serious kissing, then you may want to go with a nude or pale pink shade rather than a bright red or coral. Otherwise your kissing partner may end up with lipstick all over. A lip stain may also be a good choice because stains do not come off your lips as easily.


Thoa sáp dưỡng ẩm. Sử dụng kem bôi làm căng nếp nhăn. Sử dụng miếng dán mặt chống lão hóa. Tẩy da chết hai lần một tuần. Luyện các cơ trán. Mát-xa dầu ô liu lên các nếp nhăn. Đắp mặt bằng hoa quả họ cam quýt. Mát-xa lô hội vào các nếp nhăn.

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Immediately after washing your face in the evening, work a light coating of coconut oil directly into your forehead wrinkles. Continue to massage it into the wrinkles until your skin no longer feels greasy. Dry skin lacks elasticity, and that lack of elasticity can make your wrinkles stand out more. By applying petroleum jelly while your skin is still moist, you can lock in more moisture and keep your skin naturally plumper. Topical retinol and retinoids are among the most prevalent anti-aging creams on the market, but moisturizers that contain peptides also work well.  Topical creams like these are specifically formulated to stimulate collagen production in your skin. As a result, your skin plumps up and naturally fills in any wrinkles. Apply the cream directly to your forehead wrinkles. Most treatments like this have narrow applicator tips, making focused application easier to manage. Other topical treatments worth considering include those containing alpha-hydroxy acids (AHAs), vitamin C, idebenone, growth factors, and pentapeptides. "Frownies" and other anti-aging facial patches are stiff adhesive patches that physically hold your skin in place as you sleep.  Smooth out your skin and apply the patch directly over your forehead wrinkles immediately before bedtime. Make sure that the entire wrinkle is covered, and keep the patch on for at least three hours or overnight. The muscles in your forehead will be unable to move once you apply the patch. As a result, they won't twist or contort in your sleep, and your wrinkles won't have a chance to deepen further. Use a gentle chemical exfoliant, such as a product with salicylic acid, glycolic acid, or hyaluronic acid no more than 2-3 times a week. Exfoliating helps remove dead skin cells and lets your skincare products absorb better into your skin, helping to minimize wrinkles. Over-exfoliating, though, can have damaging effects.  Avoid mechanical exfoliation products such as scrubs. These can be harsh on the delicate areas of your face and cause microabrasions....


Thoa sản phẩm có chứa benzoyl peroxide. Chăm sóc da bằng a-xít salicylic. Dùng serum làm sáng da để trị những vết thâm. Dùng hydroquinone.

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Benzoyl peroxide can help treat current acne while helping reduce the dark spots that remain afterwards. You can use benzoyl peroxide in cleansers, toners, gel, and topical spot treatments. Salicylic acid will help reduce the redness, size, and pores around acne blemishes. You can use it in your cleanser, toner, and other skincare products. It may even help prevent acne in the future. While this will not work for pink and red marks (which are due to irritation and not changes in melanin in the skin), for brownish marks you can use a skin lightener to reverse the hyperpigmentation. While somewhat declining in popularity, Hydroquinone remains a common chemical skin lightener which is available both over-the-counter and prescription-strength. You can use it twice daily for a set period of time (ask your doctor) to lighten specific spots.  It really should only take three treatments for skin lighteners to remove dark marks. Do not use these for too long or your skin may become permanently discolored gray.  Skin lightening products can increase your sensitivity to sun damage and cause premature aging. Always wear sunscreen when using these products, even on cloudy days.


Thoa sản phẩm làm chắc móng. Mang găng tay để bảo vệ móng khỏi thời tiết lạnh và hóa chất. Bảo vệ móng khỏi tiếp xúc với nước trong thời gian dài. Áp dụng chế độ ăn cân bằng Thử uống thực phẩm chức năng bổ sung biotin.

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You may want to apply a nail hardener to help strengthen and protect your nails while they grow. Nail hardeners will help to prevent chips and breaks that force you to trim your nails back before they reach the desired length.  Remember, your nails will only be harder while the nail hardener is on them. Once it wears off your nails will return to their normal strength. Reapply the nail hardener daily to keep your nails strong. Nail hardener should be used only as a temporary supplement to a more long-term nail health plan in which you improve the nail’s natural strength. In addition to applying lotion, remember to always wear gloves or mittens when you're outside in the cold. If working with any type of chemicals — from household cleaning products to art supply products — protect your nails with latex or heavy duty work gloves, depending on what the situation calls for. This will help to prevent your nails from breaking. Letting your nails soak in water for too long — whether you’re doing the dishes or spending a lot of time in the swimming pool — can result in weak nails that have a tendency to split when they grow a little bit of length. That, in turn, results in having to trim them back more frequently. For longer nails, make sure to protect your nails from water by cutting down on exposure — wearing gloves while washing the dishes, for example. . You already probably eat more than enough protein for your body, so unless you're protein-deficient (which, per the average U.S. diet, is highly unlikely), you don't need to add more protein to your diet to grow your nails.  In fact, too much protein can cause obesity, accelerate kidney damage, and possibly cause diabetes. For strong nails, try to eat a wide variety of healthy foods, including fruits, vegetables, lean protein, whole grains, and low-fat dairy products. Biotin can help to strengthen brittle nails so that they will not break as easily. Taking a biotin supplement may help you to grow your nails longer and faster. Eating foods that contain biotin can...


Thoa sản phẩm tự nhuộm da nâu tại nhà lên vùng da không bị cháy nắng. Đến gặp chuyên gia có tay nghề để được xịt dung dịch làm nâu da. Chọn giường nhuộm nâu da để xử lý các vệt cháy nắng.

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This is the safer and healthier alternative to tanning using UV rays. When choosing a self-tanning product, start with a lighter color with an added moisturizer to help blend in awkward tan lines. It may be tempting to match the self-tanner to your tanned skin areas, but that would not be wise. If you apply deep tanning colors to your untanned skin, it will create an orange-y, splotchy mess with streaks on your ankles and feet which are hard areas to tan.  Moisturizing self-tanners are easier to spread and blend in. Gradual self tanners take about one week to work, but they will look the most natural. Spray tan specialists use an airbrush to gently apply fake tan to blend in your skin tones and offer you an opportunity to get specific areas tanned in a semi-private atmosphere. These types of tans can last about two weeks and should fade away at the same rate as your natural tan.  Paying for a specialist to give you a spray tan can be costly. Consider the cost before going out to get one. This is a good option if you don't feel confident in applying your own fake tan. Tanning beds can be a nice choice for convenience and total privacy. Tanning beds will also create a consistent, full coverage tan even if you have several skin tones going on. The more pale areas should be more effected by the tanning bed UV rays and after a few trips to the tanning saloon, they should catch up to your darker skin.  In a tanning bed, you can control which areas of your skin are exposed to UV rays and for how long. This will allow you to match the tone of your skin more accurately. Beware of the damage caused by tanning beds. Tanning beds emit the same UV rays as the sun that can lead to skin damage and cancer.


Thoa thuốc không kê đơn. Thử dùng thuốc thay thế và thực phẩm chức năng. Nghiền Aspirin để dùng làm nguyên liệu tại nhà.

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These products will facilitate peeling, dry oils, and reduce the amount of bacteria on your skin.  Read and follow the manufacturer’s instructions and do not apply them more often than recommended. Consult a doctor if you are pregnant, breastfeeding, or treating a child. Products with the following ingredients are generally effective:  Benzoyl peroxide (usually the mot effective OTC treatment) Salicylic acid Sulfur Resorcinol Talk to your doctor before using these medications, particularly if you are pregnant, nursing, or treating a child. Though they are over-the-counter, they may interact with other medications you may be taking. In addition, the dosages are not tightly regulated the way they are for other medications and not all have been thoroughly studied.  Zinc lotions Lotions with 2% green tea extract 50% aloe vera gel Brewer’s yeast, strain CBS 5926. This is an oral medication. The active ingredient in aspirin is salicylic acid, similar to many acne medications. Pulverize an aspirin pill and add a drop or two of water. Rub the solution into your pimple. Wash off any extra that isn’t absorbed.


Thoa tinh dầu Oregano. Thoa tinh dầu tràm trà. Thoa lô hội. Thoa hỗn hợp dầu thầu dầu. Thoa hỗn hợp tỏi. Điều trị bằng giấm táo.

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Oregano oil is thought to have antiseptic and antispasmodic properties. Apply five to six drops of oregano oil directly to a clean cotton swab into and apply it on your skin tag three times a day. You should see the tag gradually dry up. This process usually takes about a month.  After apply oregano oil for the first time, tie off the skin tag at the base using silk thread or dental floss. Leave the thread there until the tag falls off. Once the tag falls off, rinse the area with warm water, apply an antibacterial ointment, and secure with a bandage until it is fully healed. Be careful when applying natural oils, such as oregano, as they can irritate your skin. If your skin appears red, immediately discontinue using the oil. You should also avoid treating the area around your eyes. This oil is well known for its anti-fungal properties. Get out a clean cotton ball. Dip it into clean water and then place three drops of tea tree oil onto the ball. Wash the area of the skin tag and the skin 1” around it using the cotton ball. Repeat three times a day. This is an effective way to dry up your tag as long as you are consistent with oil applications.  Make sure to include the water as it lessens the possibility of the oil irritating your skin, including your fingers. You can also dilute tea tree oil by mixing it with olive oil. Some people also recommend placing a band-aid over the treatment area until the skin tag falls off due to dryness. Be careful treating the area around your eyes as the oil can cause irritation. You can either snip off a piece of an aloe vera plant or squeeze it to get the gel or you can purchase a bottle of aloe vera gel at a store. Get a cotton swab and dip it in the gel. Wipe it on your tag as often as you like. This method relies on the natural curative properties of aloe vera and its effectiveness is hit or miss. In a small bowl mix castor oil and baking soda until it reaches a thicker consistency. Get a cotton swab, dip in the paste, and apply it to your tag. Apply as often as desired...


Thoát chương trình và ứng dụng không sử dụng. Tắt các tab không cần thiết trên trình duyệt. Khởi động lại laptop. Xóa chương trình, ứng dụng, tập tin không cần thiết.

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Running multiple programs and apps at once uses a significant amount of your laptop’s memory, causing it to run slowly. Reducing the number of programs and apps you have open may improve your laptop’s speed. Look for programs that you've minimized but haven't actually closed. Each tab in your web browser requires a small amount of memory to run. The more tabs you have open, the more memory your laptop is required to devote to running the web browser. Limiting the number of tabs you have open at a time can enhance the speed of your laptop.  After you’re finished with a tab, close it. If you are keeping it open as a “reminder” to do something, write yourself a note or send yourself an email instead. Laptops benefit from regular (~1x/week) restarts. Restarting may significantly improve your laptop’s speed. Removing programs, apps, and files you no longer use will free up space on your laptop’s hard drive. Try looking your your applications folder for old or unused programs to delete or uninstall.


Thoát khỏi môi trường hiện tại. Mang theo người danh sách các việc phải làm. Trì hoãn hành vi thôi thúc đến một thời điểm khác. Lập danh sách tất cả những hậu quả tiêu cực do hành vi của bạn gây ra.

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Try to step away from any environment where you feel it's difficult to control your urges. If you are at home and feeling a compulsion to masturbate, for example, try taking a quick walk to the store. If you can’t leave your current environment (if you’re at work, for example), try talking to another coworker or taking a break. It might also be helpful to have someone to help keep you accountable, such as a trusted friend or even a therapist. Write down all the tasks, errands, or things around the house you need to do today. If you are feeling the need to engage in a compulsive behavior, look at your list and distract yourself with another activity. If you think it is unlikely that you will be able to do something productive when you experience a strong sexual urge, then try to keep an easy distraction on hand, such as a good book or a puzzle you can work on. Putting off the compulsive behavior makes you think about your behavior before committing to it. It also helps you tolerate uncomfortable feelings and distress.  Set a time goal for yourself. Try telling yourself, “I’ll watch porn in an hour,” or whatever the largest amount of time you can commit to postponing may be. You may only be comfortable postponing your behavior for one minute. That’s okay, give yourself one minute. After your allotted time is up, you can choose to postpone again, or engage in your behavior. But choose to postpone whenever possible, even if it is just another minute. After a while, you may be able to extend the amount of time you go without feeling the need to engage in the behavior. Making a list of all the risks or negative consequences associated with the behavior may help to stave off sexual urges as well. Write down all of the risks and potential consequences of acting on your behavior. Carry the list with you at all times and review it when you experience a sexual urge.


Thoát khỏi sự tiêu cực trong cuộc sống. Đảm bảo các mối quan hệ lành mạnh. Tìm kiếm sự tích cực. Đối tốt với người khác.

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If there are people, activities, or situations in your life that continually feel stressful, you may need to let them go. A change in attitude depends on living a new kind of life. This might mean quitting drinking, using drugs, overeating, or smoking. Whatever the negative parts of your life may be, you'll need to let them go if you're going to develop a better attitude.  Consider joining a support group for people who are similarly motivated to change their lives for the better. In making these changes, chances are you'll notice some patterns of positivity in your life. No one's life is all bad, and by letting go of the parts of your life that no longer serve you, you'll become more aware of the habits you want to strengthen. If you're in an intimate relationship with another person, this will affect your attitude. A healthy relationship should be positive, and result in feeling better about yourself. If you feel pressured to do things you don't want to, are afraid of the consequences of disagreeing with your mate, or if there is yelling or physical violence during arguments, your relationship may not be healthy. This will negatively affect your attitude.  Some disagreement is natural in healthy relationships. Most relationships have some combination of healthy and unhealthy characteristics. Talk to a counselor together with your partner if you find yourself unable to change the unhealthy patterns on your own. If you are in a relationship that is violent, or emotionally or physically abusive, seek help with a local domestic violence agency. You can find these agencies in the United States by calling 211. There's always something in any situation that is worth praising. For example, if it's raining out, you could either complain that you're getting wet, or you could observe that the plants will likely benefit from a good soak. Someone with a negative attitude can easily find the downside of any circumstance, but to develop a positive attitude you should force yourself to notice the good. Share your positive...


Thoát khỏi trạng thái đỏ mặt bằng cách thư giãn. Đừng để mình bị ám ảnh vì đỏ mặt. Thử nói về việc đó. Thử thực hành các bài tập suy nghĩ.

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When you blush, you can quickly help fade the redness by relaxing your muscles, particularly in your shoulders and neck. Try to let go of the tension that you are suddenly holding on to. Keep your posture upright and your legs balanced. In order to relax, try:  Remembering to breathe in and out (deeply if you can). Reminding yourself that this isn't the first time you have blushed and it probably won't be the last time. This can be oddly comforting. Smiling. Smiling may help as our cheeks naturally redden when we smile; smiling also helps us feel happier, which may destroy any social anxiety. Many people fixate on their blushing when it happens, worsening their social anxiety. And research shows that the more we think about blushing, the more we blush. If you can find a way to stop fixating on blushing, chances are you'll actually blush less! If a person's on a date and they do something incredibly awkward, one way that they'll save the situation is by calling attention to it: "Well, now, that was clumsy. I promise I'm only a klutz half of the time!" By calling attention to the awkwardness and putting it out in the open, they've unmasked it. The awkwardness usually leaves right then and there. You can do the same thing with blushing. It's obviously not something you can do every time, in every situation, but consider it a tool you can use. Your blushing often gets worse because you're afraid of people uncovering your anxiety. If you defuse the anxiety before other people have time to realize it, you have no reason to blush anymore. In order to help you feel both cooler (as in physically colder, but also street-wise) and to distract you from the blushing itself, try several thought exercises:  Imagine jumping in an ice-cold lake. Imagine diving deep down to the bottom of the lake while feeling the cold water wash over your limbs and skin. It'll help you cool down and should relax you a bit. Imagine people in their underwear. For some odd reason, this public-speaking trick really works. It makes you feel like...


Thoải mái thoa hỗn hợp lên một phần tóc nhỏ. Xoắn tóc lên đỉnh đầu. Thoa hỗn hợp lên phần tóc tiếp theo. Xoắn và quấn phần tóc mới lên phần tóc đầu tiên. Tiếp tục thoa hỗn hợp lên phần tóc còn lại. Dậm bột quanh đường viền tóc.

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Starting with the topmost layer of hair, grab a thin 2-inch-wide (5-cm-wide) section of hair from the middle back of your head. Comb this section away from the rest of your hair. With a large tint brush or your fingers, apply 1 to 2 teaspoons (2 to 4 g) of henna to the roots of your hair. Spread the henna toward the tips, adding more paste if necessary. Henna paste doesn’t spread as easily as conventional dye, so it’s important to ensure that your hair is fully saturated from root to tip. When you’ve fully covered the first section of hair, twist it a few times and then wrap it into a bun on top of your head. The henna paste is quite sticky, so the coil of hair will just sit there. You can pin it in place if you like. For short hair, twist the section and pin it on top of your head to keep it out of the way. Working with the same topmost layer of hair, take a fresh 2-inch (5-cm) section of hair from beside the original section. Apply henna paste to the roots with your fingers or a tint brush. Work the paste toward the tip, adding more paste if necessary, until the entire section is saturated with henna paste. Twist the dyed section of hair a few times. Wrap it around the original bun that you created with the first section of hair. Because the henna is so sticky, the coil will stay, but you can pin it in place. For short hair, twist the section, place it on top of the original section, and pin it in place. Work in small sections, like before. Work toward the front of your head, applying henna to the hair on both sides of the part. Continue working in thin 2-inch (5-cm) sections to ensure proper coverage. When you’ve dyed the topmost layer of hair, repeat the same process with the layer below until all your hair has been dyed. Keep twisting and wrapping each section of hair around the original bun. When every section of hair has been covered and twisted into the bun, go around your hairline and add more paste to areas where the henna looks sparse or more coverage is needed. Pay particular attention to the...


Thoải mái với cơ thể của bạn. Kéo dài những khoảng thời gian không mặc quần áo. Bắt đầu ngủ khỏa thân. Khỏa thân khi ở nhà.

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Most people aren’t used to seeing themselves naked. In order to work up the courage to go uncovered outdoors, you first have to be confident in the way you look and feel. Take some time to get reacquainted with yourself in your most natural state, without judgment or self-consciousness.  Learn to love and accept your body. Everyone is made differently, and there’s no reason to be ashamed of the way you look. Don’t rush yourself. It may take weeks, months or even years to get accustomed to going nude. If you’re not used to going without clothes, it may feel strange at first. Take your time and build up to a level of nudity you’re comfortable with. You might walk to the bathroom naked to take your morning shower, or take a little longer before getting dressed after you’re finished.  Learn to be more relaxed about nudity by gradually wearing fewer clothes. If you usually lounge around in sweatpants and a t-shirt, try switching to shorts and a tank top. Once you get over the initial feeling of vulnerability, you may find nakedness to be very freeing. One natural way of going naked for longer periods of time is to get undressed before you go to bed. That way, you’ll still be covered up while you learn to let your body breathe. Some people actually prefer to sleep naked because there are no clothes to get tangled up in.  If you share a room with someone else, make sure they’re okay with you going naked before exploring your new habit. Sleeping naked is more than just a personal preference—it actually has health benefits, too. Perform routine tasks like making breakfast, reading the paper or answering your emails in the buff. Before long, you’ll begin to associate nudity with everyday activities and it will be less intimidating. And since you’ll be in the privacy of your own home, you can concentrate on relaxing and enjoying the feeling of freedom.  This is only recommended for people who live alone, as it’s inappropriate to force others to see you without clothes. Make sure the blinds are closed and the curtains...


Thoải mái đối mặt với sự sợ hãi. Hãy kiên nhân với bản thân. Hãy hướng tới sự cân bằng. Ngừng so sánh bản thân với người khác. Nhận diện những bất an của bản thân. Đứng lên từ những sai lầm. Tránh chủ nghĩa hoàn hảo. Hãy luôn tỏ lòng biết ơn.

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You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge.  Perhaps your fear is speaking in front of a group, introducing yourself to someone you don't know, or asking your boss for a raise.  When you are able to confront what you fear, you will gain self-confidence and you will feel the boost immediately! Imagine a baby as she learns to walk. So much possibility awaits her. But she is fearful that she will fall as she takes those first steps. When she conquers her fear, and begins walking, a huge smile covers her face! This is you, pushing past your fears too. Sometimes you go backwards to go forwards. Gaining self-confidence does not happen overnight.  You might try something new and not meet your goal. If possible, see what lessons are there. Not meeting your goal the first time around is an opportunity to learn more about yourself. Self-confidence needs to be nurtured and grown, a bit at a time.  For example, perhaps you ask your boss for a raise, and she says no. What can you learn from this? Reflect upon how you went about it. Was there something different you might have done? Like everything else in life, building self-confidence is about maintaining balance. Too little self-confidence can keep you from achieving your goals and feeling good about yourself.  On the other hand, it's important to be realistic -- you don't want to underestimate the time and effort needed to achieve your goals. If you want to build your self-confidence, then you have to focus on improving your own life for the better, not on making your life more like your best friend's, your older brother's, or like those of the celebrities you see on television. If you want to build up your confidence, then you need to know that there will always be someone who is prettier, smarter, and richer than you, just like there will always be someone who is less attractive, less intelligent, and less wealthy than you are; all of this is irrelevant, and what is relevant is...


Thu gom giòi và đông lạnh chúng. Rắc axit boric lên thảm trải sàn. Hút bụi thảm trải sàn. Sử dụng máy vệ sinh bằng hơi nước. Mua dung dịch diệt côn trùng để phun rửa bằng hơi nước. Phun rửa thảm trải sàn.

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If you find a bunch of maggots in one part of your house, collect them with a broom and dustbin. Put them in a sealed garbage bag. Freeze them in the bag for at least sixty minutes. Then, put them in the outdoor trash can. Freezing is the most humane way to kill maggots. Use a broom to wipe the boric acid into the carpet fibers. A natural insecticide, boric acid should kill the maggots. You can purchase boric acid at hardware stores, large department stores or online. Thoroughly vacuum every nook and cranny of your carpeting. Pull out the vacuum bag and seal it in an airtight plastic bag or container. Freeze it to kill the maggots. Then, immediately put it in the outside trash container. Freezing is the most humane way to kill maggots. Purchase or rent a carpet steam cleaner from your local hardware or drugstore. Renting is usually relatively cheap and is an invaluable tool for getting rid of maggots. Make sure that the insecticide you choose is safe for your carpets and non-toxic to humans and animals. Following the directions on the label, mix the insecticide solution with hot water. Then, add it to your steam cleaner reservoir.  You can even use pet shampoo that contains an insecticide. You can use permethrin to remove indoor maggot infestations. Run the steam cleaner over all of the carpeted areas of your house at least twice to draw out the maggots and exterminate them. Dispose of the used water outdoors in a sealed container if possible.


Thu gom hết quần áo, chăn và rèm cửa. Nhớ làm sạch, giặt hay thay rèm cửa hoặc mành cửa. Kiểm tra thảm. Rắc muối nở lên đồ nội thất phủ vải và thảm.

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Anything that is cloth or linen and can be washable should be gathered into bags to be washed.  You may think a certain item doesn't smell, but you may have gone noseblind to it. This means you have gotten used to the smell of smoke and can't distinguish it from the environment anymore. It's safe to say that if something in a home smells of smoke, most or all items will probably smell like smoke. Wash or dry clean all items. It's important to clean your clothes as well as cloths, linens, and pillows before you plan to clean the rest of the home. Cloths and linens are able to soak up odors more effectively than other types of materials. By getting them out of the way, it makes cleaning other surfaces easier. Consider washing and storing your clean cloths and linens outside of the home. Bringing them back into the home after cleaning runs the risk of your items soaking up smoke odors left in the home. Many people forget to clean curtains and shades which are prime spots for tar and resin to settle and permeate into. Take down your curtains or shades and wash them. You can also buy new shades if yours are particularly old and smelly. Certain wall hangings may also be made of fabric or canvas material. Remember to take these down as well and clean them with mild soap, water, and a wash cloth. Simply wipe them down and store them outside of the home until you finish the deodorizing process. If it is extremely dirty and the smoke smell is intense, consider replacing it. If you cannot, clean it by:  Shampooing it. You can rent a carpet steam cleaner and shampoo the carpet yourself. Or you can hire a professional to clean the carpet for you.  Sprinkling baking soda. Sprinkle a liberal amount of baking soda on top of your carpet surfaces and leave it to soak for a day. The baking soda will absorb the smell of smoke and any moisture in the carpet. Then vacuum the carpet to remove the baking soda. You can do this several times a week until the smell disappears. You may also choose to use a strong chemical cleaner like...


Thu gọn lời phát biểu. Sử dụng các câu đơn giản và ngắn gọn. Thực hành lời phát biểu. Học thuộc lòng lời giới thiệu.

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Some career service advisors recommend keeping your self-introductory speech as short as two or three sentences. Others suggest aiming for five to seven minutes in length. If it is not possible to make your speech this short, or if time permits you to give a longer introduction, you should still trim down your speech to be as concise, yet informative, as possible.  Make sure that if this is an assignment, you stay within the assigned guidelines. If your speech is supposed to be 3-5 minutes, a 7-minute speech and a 2-minute speech are equally inappropriate. If you are giving a brief introductory speech in an interview, be certain that you don't go over the recommended time. Remember that your speech is going to be spoken out loud, and your audience will not be able to go back and re-read your words if something is confusing. Deliver your speech in such a way that no one will be uncertain of what you are trying to say.  Avoid long rambling sentences, and use direct and concise prose as much as possible. Think about your sentence structure carefully. Reading your speech out loud will help you determine when you have overly long sentences that need to be restructured. You should run through your speech out loud well before the actual introduction. Practice different inflections and experiment with how you pace yourself during the speech. You can practice alone by reading at first, but to get some feedback it's a good idea to perform the speech in front of a friend, family member or colleague.  Practicing in front of other people will enable you to gauge whether your speech captures the interest of your listeners. Think about which parts of the speech were successful and which parts weren't. Try to get as much detailed feedback as possible by asking specific as well as general questions after your speech.  As well as saying "how did you like the speech?", ask specifically what parts were the strongest and weakest. Check that you delivered a clear message by asking your practice audience what they took away from...


Thu hoạch húng quế trước khi nó ra hoa. Cắt lá húng quế từ thân cây. Rửa sạch lá. Lau khô lá đã rửa.

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Basil will flower after all the leaves on one stem are full-grown, but the herb loses some of its flavor after flowering occurs. The flowers appear in the middle of a bunch of leaves in a pyramid shape. Plan to prep and dry basil once all the leaves have sprouted, but before you see flowers on the stems.  Basil leaves have the most oil just before the plant flowers, so harvesting them at this point will ensure that the dried basil has as much flavor as possible.  Harvest at mid-morning. This is the best time to harvest because the plant has been watered but the sun has dried the leaves. Separate bunches of basil leaves and cut the individual leaves from the larger stem. Separating them will help you lay them flat and clean them properly. Leave a small length of stem, no more than an inch, at the bottom of each leaf to help you bundle them and tie them together. Rinse cut basil leaves under cold water before drying them. This will remove any dirt, chemicals or other debris that may have fallen onto the leaves while growing or while being shipped if your basil is store-bought. Lay the rinsed leaves on a paper towel and gently pat them dry with a second paper towel. Removing excess moisture before drying basil will prevent molding during the drying process.


Thu hoạch hương thảo. Bảo quản các nhánh lá hương thảo ở nơi khô và mát. Sử dụng hương thảo trong nấu nướng. Sử dụng hương thảo trong nhà.

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. Pick sprigs of rosemary leaves as needed. The bush will just keep on happily growing. Since rosemary is evergreen, you can harvest it all year round. You can also freeze rosemary by placing it in food storage bags and storing in the freezer. Alternatively, strip the leaves from the stems and store in airtight jars. Stored this way, rosemary will slowly dry and will keep for several months. Rosemary is a wonderful compliment to both sweet and savory dishes. Use it to add depth to meat and chicken, bread, butter, and even ice cream. These delicious recipes make use of rosemary:    Herb bread.   Marinated pork.   Rosemary syrup.   Lemon sorbet with rosemary. Rosemary can be dried and made into  scented drawer sachets, used as in ingredient in homemade soap,  turned into a fragranced water that makes your hair shiny and soft, and more. You can also simply brush against your rosemary plant to experience a fresh burst of its uplifting scent.


Thu hoạch lá rau diếp khoảng 65–70 ngày sau khi gieo hạt. Cắt toàn bộ cây ở phía trên gốc nếu bạn muốn thu hoạch lần thứ hai. Hãy cho rau diếp có thời gian mọc lại lá sau vụ thu hoạch đầu tiên. Nhổ cây rau diếp ra khỏi mặt đất để thu hoạch một lần. Giũ các cụm đất ra khỏi rễ. Tách rau diếp và rửa sạch từng lá.

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When grown from seeds, romaine lettuce takes only a little less than 3 months to fully mature. You can tell when the heads are mature by their visual appearance: they’ll have a dark green color and look leafy and open. Unlike iceberg lettuce, the romaine heads will not be densely closed in upon themselves when mature. If you’d like to harvest the entire romaine head at once, use a sharp pair of gardening shears to snip through the base of the romaine. Make the cut about 1 inch (2.5 cm) above the surface of the soil. Be careful not to cut through any rocks or soil, or you’ll end up dulling the blades of your shears. When you cut off the entire head at once, the roots of the romaine will often produce additional lettuce leaves. After they grow and mature, you’ll be able to glean a second harvest. You can expect to wait another 55–60 days for the second harvest. However, these leaves will not form another “head” shape, and will be looser and less numerous than the lettuce leaves on the initial romaine head. If you’d rather not have a second harvest of lettuce, you can harvest the entire head of lettuce at once. You won’t need gardening shears for this. Just grasp the base of the lettuce head with one hand, and firmly pull upward until it dislodges from the ground. Pulling up the full romaine head will bring the roots out of the ground as well. In order to leave the garden patch relatively undisturbed, and to avoid bringing dirt indoors, remove excess dirt from the romaine’s roots. You can do this with either hand while you’re pulling the lettuce head up from the ground.  Once the lettuce is uprooted, pat the dirt back in place so there isn’t a hole left in the garden patch. You can also dig around in the soil a bit to remove any leftover roots that may be stuck in the soil. If left in the soil, these leaves may re-sprout and grow more romaine. Once you’ve brought the lettuce head inside, break it apart by pulling each individual leaf away from the head’s base. Then rinse the individual leaves under cool tap...


Thu hoạch oải hương trước khi hoa nở rộ. Cắt hoa oải hương trưởng thành ngay trên lá. Thu hoạch oải hương thành từng bó. Cột cuống hoa bằng sợi dây cao su. Tìm nơi râm mát để phơi oải hương. Treo bó oải hương chúc xuống. Để oải hương khô trong 2-4 tuần.

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Cut the lavender at the base of the stem right before the buds open. This will ensure that the dried lavender will retain a strong floral scent and remain it's bright purple color. Aim to get the longest stem possible on the flower. In harvesting lavender you are also pruning the plant, which helps it grow strong throughout the winter. The plant will need the leaves and stem to finish the growing season, so make sure to leave them in place. Once you've harvested a good handful, gather it into a bunch. Cut the bottom off of the bunch so the ends are even. Keep bundles ¾” around or smaller so that they will dry evenly. This will help prevent mold and mildew growth. Wind the rubber bands toward the base of the stems. Keep winding until the stems are tightly secured, but not crushed. Using a rubber band instead of string or ribbon will ensure that the stems won't slip from the tie as they shrink during the drying process. Drying lavender slowly in the dark is the best way to preserve its color, since the sun will fade the purple flowers. Look for a dry, dark place that doesn't get much sunlight, such as your shed, garage, or a shaded place under your eaves. Loop a strand of the rubber band over a hook or nail. You can also tie a string from the rubber band to a hook or rack to hang the lavender, or you can partially unwind a paperclip and use that to hook the rubber band to a rope, chain, or hook. Check every so often to see when the lavender is dry. When you brush the flowers, they should fall easily from the stems. You can leave the flowers on the stems or brush them off to use in sachets or for baking.


Thu hoạch oải hương. Đặt oải hương lên khối gỗ. Đặt oải hương ở nơi có ánh nắng. Hãy để ánh nắng mặt trời làm khô hoàn toàn hoa oải hương.

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Harvest lavender just before the buds open. Cut at the base of the stems to preserve as much stem as possible. A cutting board or another large piece of wood is perfect for drying lavender in the sun. If you use a metal tray, the lavender will get too hot; if you use plastic, you might have a melted mess on your hands. Move the cutting board or wood block to a place that gets plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in the dark, but be prepared for the sun to fade the lavender to a very pale purple color.  If you live in an area that gets a lot of rain, either dry the lavender inside near a sunny window or be ready to move it inside when the clouds threaten to break. It should take under a week for the hot sun to dry the lavender. Check every few days to see whether the lavender is dry. When it's ready, the flowers should crumble easily from the stems.


Thu hoạch rau mùi thường xuyên suốt mùa xuân và mùa thu. Cắt cuống lá gần sát mặt đất. Thu hoạch không quá 1/3 số lượng nhánh trên mỗi cây. Đông lạnh rau mùi. Phơi khô rau mùi.

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Cooler months during the springtime and fall are the best to time to pick cilantro from your garden. Cilantro plants will not grow properly in warmer weather as the heat causes them to seed. Harvest cilantro early and often to encourage it to keep growing.  Once cilantro plants start to flower and produce coriander seeds, they can no longer be harvested. These seeds can be dried and used as coriander in recipes, though. Generally only the outer leaves of the plant should be removed, leaving the inner leaves to continue to grow A cilantro plant should produce new foliage appropriate for harvesting approximately every week for the duration of its blooming. Using sharp scissors or garden shears, cut the largest leafy stems of your cilantro plants just above the ground. Stems of fully grown cilantro plants are generally between 6 inches (15 cm) and 12 inches (30 cm) tall. Do not cut any stems that are smaller than 6 inches (15 cm). To make sure that cilantro plants retain their strength, trim no more than 1/3 of their mass when you harvest the herb. Losing any more of their structure would weaken the plants and possibly stunt their growth. Assess each plant visually and count the number of large stems growing from them before deciding how many to remove. To store large amount of cilantro leaves and stems, wash them and dry them thoroughly. Lay them flat and place them in a thin layer in a resealable freezer bag or airtight freezer safe container. Freeze cilantro and keep it for up to a year.  To use frozen cilantro, simply break off as much as you need and put the rest back in the freezer. If you are cooking with cilantro, use it straight from frozen in your recipe. To use the cilantro as a garnish, let it thaw in the fridge for 2-3 hours. Another way of preserving cilantro is to dry it out. Tie clusters of full cilantro stems together with twist-ties and hang them in a warm, dry room. Leave them there for several days until they are completely dried out.  Once the stems are dry, you can remove the leaves and...


Thu hoạch từng bó lá. Dùng rau hẹ hoặc cất trữ. Dùng hẹ chế biến món ăn.

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Use a pair of sharp, clean scissors to remove the leaves. Do not cut too closely to the bulb, or you will spoil the chances of the chives regrowing. You want to leave about ½ an inch of green leaves attached to the bulb, above the soil.  If you just need a few chives, harvest from the outside of the clump. Sharp scissors work best as they will not rip the plant like dull scissors will. Leave the rest to grow. If you want to continue to harvest them in winter, transfer a clump of chives to a pot. Place it on a sunny windowsill. You can then have fresh chives throughout the winter. If storing, cut chives can be kept in the refrigerator inside a sealed plastic bag for up to one week. It is also possible to freeze them in ice cubes or to  freeze dry them.  Before using your chives, rinse them off under cool, running water to remove any dirt or debris from the garden.  Another good method for preservation is to  make chive vinegar. You can use chives in a  salad. They also make a great  baked potato topping. The possibilities for chives are truly endless!


Thu hút sự chú ý của người điếc trước khi bạn cố gắng nói chuyện hay giao tiếp với họ. Thiết lập ý chính của câu chuyện bạn muốn trao đổi. Giải thích khi có sự gián đoạn. Nói với người điếc, không nói với người phiên dịch. Ngỏ ý tóm tắt lại câu chuyện.

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Making eye contact is a good way to do this. If needed, you can use a small wave from a polite distance (not too close) or light touch to get the person's attention. While you should be considerate and not poke people, generally it is not considered rude in deaf communities to lightly touch people you do not know to get their attention. The shoulder is a good place to touch someone you don't know well; use a couple of short taps. Once they know the general topic, it is easier for them to follow your conversation. Try not to change the subject suddenly without pausing to signal the change.  Pause often and ask if they are following you. If there is an interruption that the deaf person may not notice, such as the phone ringing or a knock on the door, explain why you are stepping away. Otherwise, the deaf person may think you finished speaking to them, and this can come off as impolite. If there is a sign language interpreter present to help you communicate, it is important to direct your conversation toward the person, not the interpreter (or other hearing companion). An interpreter will best understand how to help the deaf person grasp what you are saying, so don't worry about them. As the conversation comes to a close, you may offer to provide a quick summary of what was said. This can be helpful for some deaf people, yet unnecessary for others, so always ask first. You might say, "Would it help for me to summarize what we just talked about?"


Thu hút ánh mắt của nàng. Giới thiệu bản thân. Luôn là chính bạn Mỉm cười. Tránh đề cập chuyện cá nhân.

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You don't have to do anything elaborate or dramatic to do this -- in fact, you probably shouldn't. Just smile at her from across the room, excuse yourself as you brush past her, or just lock eyes, look away, and then look back at her after enough time has passed. You don't have to say hi to her the second you notice her; instead, you can spend some time making her curious about you first. If you already know the girl, of course, then don't play too hard to get and go right up and say hi to her. If you feel you have the confidence, why not introduce yourself?  Make sure to keep up confident body language as you approach. Keep your head up high, your gaze straight ahead of you, and maintain good posture as you approach her. If you wait too long to say hello, she might feel like she's getting ignored. All you have to do is say, "Hello, I'm Joe -- what's your name?" Or, "I'm Joe. It's nice to meet you." You could also start by asking her about something you have in common, such as a class you both share. When she responds and gives you her name, reach out and lightly shake her hand. Don't be awkward about it. Sure, it may feel a little old school, but it's the way mature people introduce themselves. If you already know the girl, you can just say hi and make sure to use her name. Once you know the girl's name, use it a few times so she thinks that you're really invested in the conversation and care about what she has to say. Just once or twice is enough. . Loosen up and let this girl see who you really are. If you're a goofy, funny guy, make her laugh. If you're more serious, talk to her about topics that are interesting and meaningful without being too serious instead of cracking tons of jokes -- unless jokes are your thing. Also, while you need to find out about her, you also need to tell her yourself so that she can get to know you. This is a part of being yourself. But whatever you do, make sure you don't spend the whole time talking about yourself, ask her about herself and even if you're not, you should act...


Thu hẹp khái niệm. Xác định mục tiêu và làm việc để đạt được mục tiêu đó. Sẵn sàng cạnh tranh. Hãy sẵn sàng chịu trách nhiệm. Hãy hiểu khán giả hay thị trường bạn muốn thâm nhập. Hãy tìm kiếm từ khóa. Quảng cáo. Cung cấp nội dung và dịch vụ có chất lượng.

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If you're doing this for money, which ideas stand to make the most profit? Which ideas require the most commitment? Which ideas look like they'd be fun to pursue? You will be spending time working on your website, so choose the idea you are most passionate about (that is also profitable and practical for you). The website you create may be for fun, it may be for profit, or some combination of the two. Knowing your expectations makes it much easier both to design your website, and to track and make sense of the results. Content sites require less investment but they also face more competition, since anyone can start a content site. To make money from this kind of site, you provide information and generate income from the traffic you receive through advertising, such as through Google AdSense. In order to optimize AdSense, you will have to write your content purposefully and make it interesting so that people come to your site. Use specific keywords directed at people searching for specific terms too; just don't get carried away with this aspect or the content may suffer and readers won't like it. eCommerce sites, which sell products, will need more maintenance and attention. You will need to think about shipping, sales, taxes, SSL, inventory updates, and everything that a person with a brick-and-mortar storefront would have to manage. A system for prompt answering of questions and dealing with complaints is essential when selling products online; many companies also offer phone help, which you can outsource offshore if need be. If the goal is just to add a stream of income, you can also sell other people's products through affiliate programs, letting you earn money without investing in product or worrying about shipping. Which kinds of people will your website serve? Conduct market research to figure out more about your audience. Things to know or find out include: What do they do? How old are they? What are their other interests? All of this information can help make your website much more useful. However, be...


Thu nhập những vật dụng cần thiết để sống sót trong 90 ngày. Mua và tích trữ những món đồ cơ bản (quan trọng nhất) để sinh tồn. Tích trữ đồ dùng để sống qua ngày. Chuẩn bị một bộ cứu hộ khẩn cấp. Luôn giữ cho cơ thể khỏe mạnh trước “tất cả mọi thứ”. Lên kế hoạch để xử lí những vấn đề về vệ sinh trong dài hạn. Thiết lập một hệ thống liên lạc. Dùng xe chạy bằng dầu diesel. Học cách dùng súng. Học cách săn bắt. Đọc thật nhiều về thảm họa để chuẩn bị tinh thần. Gắn kết với mọi người hơn. Tìm cách để tự cung cấp điện.

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to survive for 90 days. Surviving after a major apocalyptic event is not going to be short term since the entire country or the world is likely to be falling apart––there are no two ways around that reality. However, hopefully having three months of supplies will get you settled and going with your new self-sufficient habits. The more time you have dedicated to forming a plan when disaster does strike, the better. When preparing the supplies, think in two categories: basic survival and getting by, as outlined in the following two steps. Consider storing the following:  Jugs of water Canned goods Vacuum-sealed goods Blankets and pillows Medications A weapon that you actually know how to use properly A knife (in addition to a weapon) Warm, long sleeved clothing (if your climate requires it) Carrying bag (for moving and/or fleeing). Think about having these items at your disposal:  Batteries Flashlights Matches Pots and pans (for cooking or boiling water) Plastic utensils (plate, mug, spoon, fork) Rope or twine Map Permanent markers (something to write with) Change of clothes Can opener Lighters Camp stove and propane Hatchet or axe First aid book Sunglasses Duct tape Glow sticks Boots Extra pants Smartphone Water filters Other comfort items . Whether you're trying to survive the aftermath of a major earthquake, impact event, or global pandemic, you'll need to think about your health. Here's a list for what you need to put in your emergency kit:  Adhesive bandages, such as Band-Aids Gauze Medical tape Antibiotics Antiviral drugs Ibuprofen (non-steroidal anti-inflammatory drug (NSAID)) Acetaminophen/paracetamol (over-the-counter pain relief) Antihistamine Aspirin (over-the-counter pain relief) Laxative Iodine Potassium Iodine Hand sanitizing liquid Candles A multi-use tool (aka a "hobo tool") Phone charger (preferably solar) Wood for burning Towels Life jackets, if your area is prone to flooding Extra warm clothes Paper towels Solar chargers Pet food (enough for 30-90 days) Tweezers Plasters Safety pins...


Thu nhỏ eo. Thêm các chi tiết bắt mắt vào phần mông. Đi giày cao gót.

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The most important part in having a sexy butt is showing the difference between your waist and your butt. Give yourself curves by defining your waist. Make your waist the smallest part of your body by belting it. Wear clothes that naturally accentuate your small waist because as your clothes flare from there, the eye is naturally drawn to your sexy butt. Once you’ve made your waist appear smaller, you need to be sure that you’re making your butt look as good as it can. To do this, you have to start by choosing the right bottoms. There are many options out there, and what works best for your friends probably won’t work best for you.  Find the right fit. Baggy pants are going to hide your butt. If you have a small butt, skinny jeans are going to be the best way to make your butt look bigger. If these aren’t comfortable, you can also try boot cut jeans as long as they fit you well. Make sure they don’t have a saggy crotch—this means there is too much fabric and they’ll sit in an unflattering way on your butt. Wear jeans with pocket flaps. This is an easy way to add volume to your butt. Make sure that the flap hits at the widest part of your butt. Anyone looking at you will see your small waist and their eyes will move over your curves down to your pocket flap. Be sure pocket placement flatters you. The easiest way to portray a “mom butt” is by wearing jeans with pockets that are way too high or way too low. Small, high pockets will make your butt look larger. They should sit directly on the top of your butt. The higher the heel, the higher the sex appeal. The design of heels naturally changes the curve of your spine when you wear them. This causes your butt to protrude while you walk, giving it a sexier shape. They also help because they make your legs look more toned, which tricks people into believing you have a stronger butt. Heels exaggerate the difference between male and female gaits, creating sexual arousal in males.


Thu thập các số bạn muốn tính bình quân. Xác định mức độ quan trọng của từng số. Nhân từng số với trọng số của chúng (w). Cộng các kết quả lại để tìm bình quân gia quyền.

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You’ll need to start by assembling a list of the numbers for which you’d like to find the weighted average. For example, if you’re trying to find a weighted average for a series of grades in a class, first write down each of the grades. For instance, maybe your total grades are 82 for quizzes, 90 on your exam, and 76 on your term paper. Once you have your numbers, you’ll need to know how much each of them weighs, or is worth, as part of your final average. For instance, in your class, the quizzes might be worth 20% of your total grade, while the exam is 35% and the term paper is 45%. In this case, the weights add up to 1 (or 100%). In order to use these percentages in your calculation, you’ll need to convert them to decimal form. The resulting numbers are called “weighting factors.” Once you have all your numbers, pair up each number (x) with its corresponding weighting factor (w). You’ll be multiplying each set of numbers and weights together, then adding them all up to find the average. For example, if your total quiz score is 82 and quizzes are worth 20% of your grade, multiply 82 x 0.2. In this case, x=82 and w=0.2. The basic formula for a weighted average where the weights add up to 1 is x1(w1) + x2(w2) + x3(w3), and so on, where x is each number in your set and w is the corresponding weighting factor. To find your weighted average, simply multiply each number by its weight factor and then sum the resulting numbers up. For example: The weighted average for your quiz grades, exam, and term paper would be as follows: 82(0.2) + 90(0.35) + 76(0.45) = 16.4 + 31.5 + 34.2 = 82.1. This means you have a grade of 82.1% in the course.


Thu thập dụng cụ cần thiết. Rửa tay sạch sẽ bằng xà phòng và nước. Kiểm tra insulin. Bơm đầy ống tiêm. Không hút nhiều loại insulin vào cùng một ống. Tiêm insulin. Véo da. Tiêm thuốc theo chuyển động ném lao nhanh. Đặt kim và ống tiêm vào bình đựng.

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Insulin administration using a syringe and needle is still one of the most common methods people use to take their insulin.  Start by making sure you have everything you need, including your insulin syringe and needle, alcohol pads, the insulin, and a sharps container nearby. Remove the insulin vial from the refrigerator about 30 minutes before it is time for your dose to allow the insulin to reach room temperature.  Check the dating on your insulin vial before you proceed. Do not use expired insulin or insulin that has been opened for more than 28 days. Dry them completely with a clean towel.  Be sure your injection site is clean and dry. Clean the area with soap and water if needed before you begin.  Avoid wiping the area with alcohol. If you do wipe the area with alcohol, give the area time to air dry before you administer the dose. Many people use more than one type of insulin. Look carefully at the label to be sure you have the correct product for the scheduled dose.  If the insulin vial is in a container or has a cover, remove it and carefully wipe the bottle with an alcohol wipe. Let the bottle air dry, and do not blow on it.  Inspect the liquid inside. Check for any visible clumps or particles floating inside the vial. Be sure the vial is not cracked or damaged.  Insulins that are clear should not be shaken or rolled. As long as they remain clear they can be given without mixing.  Some types of insulin are naturally cloudy. Cloudy insulins should be gently rolled between your hands to mix them properly. Do not shake the insulin. Know the dose you need to administer. Remove the cap from the needle, taking care not to touch the needle with your fingers or to any surface in order to keep it sterile.  Pull back the plunger of the syringe to the same mark as the amount of insulin you intend to remove from the vial.  Push the needle through the top of the vial, and push the plunger to inject the amount of air you just put in the syringe.  Keeping the needle in the vial and the syringe as straight as...


Thu thập dụng cụ. Chừa lại từ 0,3-0,6 cm bọt biển chìa ra khỏi đầu bút.

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Find a clean dish sponge (not a scour pad) and a ballpoint pen with a removable tip.  A cheap, plastic pen works best, as long as you can easily pull off the plastic tip and remove the ink. A slightly see-through pen can make it easier for you to see what you are doing. Use your finger to feather and break up the fibers of the sponge.


Thu thập dụng cụ. Dùng dao bén gọt đầu bút chì thành một góc hơi dẹp, cùn.

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You'll need about a foot of aluminum foil, tape of any kind, and an unsharpened pencil. You may also need a sharp knife to whittle your pencil. If you don't have a pencil, you can substitute a pen, a chopstick, a dowel--anything pen-shaped. Pencils or other wooden objects work best, however, as you may want to cut your stylus to have an angled tip. You are not sharpening the pencil tip as though you are going to write with it. The angled tip should still have a surface area of at least four millimeters, about the size of a pencil eraser or the very tip of your finger. Many capacitive touch screens will not register the touch of anything smaller.  The stylus will work without this step, but you will have to hold it straight up and down. This will make it more comfortable to hold. Always be careful when handling a knife--remember to cut away from your body. Never pull the knife toward yourself.


Thu thập hai loại hạt khác nhau.

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Apple trees must be planted in pairs in order to bear fruit—apple trees are not self-pollinating, so they need a different kind of apple tree to pollinate with. You can either extract the seeds from an apple you are eating, or buy apple seeds at the store. Keep in mind that growing an apple tree from the seeds you have collected does not necessarily guarantee that the tree produced from these seeds will bear fruit or be the same kind of apple. Try to pick or buy seeds of apple trees that do well in your climate zone or else your tree may die once planted outside.  If you want to grow apples for their fruit, it is recommended that you buy a sapling tree from a nursery rather than growing an apple tree from seed. To learn how to transplant a young tree, click  here.  When attempting to grow an apple tree from seed, you should also keep in mind that the tree produced will not have any dwarfing characteristics (meaning that it will grow to its full height of about 30 feet/9 meters). If you think you have enough room in your yard for this tree, great! You should also keep in mind that trees planted from seeds could take 8 to 10 years to produce fruit, while a transplanted sapling will produce fruit in a much faster time frame.


Thu thập mọi dữ liệu cần thiết để bắt đầu theo dõi lịch sử chi tiêu của bạn. Cân nhắc dùng phần mềm để tính toán tài chính cá nhân. Tạo bảng tính trong máy tính. Ghi dữ liệu ngân quỹ trong 12 tháng qua. Xác định lịch sử tổng thu nhập hàng tháng. Liệt kê mọi chi phí hàng tháng trên bảng tính. Phân tích thu nhập và chi tiêu của bạn.

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Collect past bills, bank and credit card statements, and receipts that can allow you to put together an accurate estimate of how much money you spend every month. Personal finance software is quickly becoming the new trend in finance. These programs have built-in budget making tools that can help customize your budget, along with analytics that help you project cash-flow into the future and better understand your spending habits.  Some popular personal finance software include:  Mint Quicken AceMoney BudgetPulse If you choose not to use a budgeting software, you can determine your own budget by using a simple spreadsheet. Your goal is to chart all your expenses and income during the course of a year, so make a spreadsheet that shows all your information clearly, allowing you to quickly identify any areas where you can spend smarter.  Label the row of cells across the top (starting with cell B1) with the 12 months of the year. Create a column of expenses and revenues in column A.  You can list either revenues or expenses first, but try to group expenses together and revenues together to avoid confusion. You may want to group expense together with category headings.  For example, you might have a category of “utilities” that includes your electric, gas, water, and telephone bills. Decide whether you want to include items that are deducted directly from your paycheck such as insurance, retirement savings, or taxes.  If you do not include them on your spreadsheet, be sure that you list your net (post-deduction) income rather than your gross (total, pre-deduction) income under the “revenue” section. Add all of your expenses and revenues for the past 12 months, using data from your bank and credit card statements to provide an accurate representation of all of your revenues and expenses. Are you on a fixed salary where you know for certain how much you're taking home each week? Are you a freelancer whose salary varies each month? Documenting a year's history can help you get an accurate view of your average monthly...


Thu thập nguyên liệu. Cho 2 thìa súp dầu nền vào lọ thủy tinh. Thêm tinh dầu. Thêm cồn. Để yên lọ nước hoa trong ít nhất là 48 giờ. Thêm 2 thìa súp nước đóng chai. Lắc mạnh chai. Chuyển nước hoa sang lọ chứa khác. Thử qua nhiều loại khác nhau.

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You’ll need the following ingredients:  2 tbsp carrier oil (jojoba, almond, or grape seed will do) 6 tbsp 100- to 190-proof alcohol 2.5 tbsp bottled (not tap) water 30 drops of essential oils (at least 1 of each: base, middle, and top) Coffee filter Funnel 2 clean glass containers  You’ll want to add roughly 30 drops in total. Start with your base notes, then add your middle notes, then add your top notes. The ideal ratio is 20% base, 50% middle, and 30% top. Pay attention to the scents that you are adding: if one scent is much stronger than the rest, you’ll want to add less of it so that it doesn’t overpower everything else. Use a high-quality alcohol with a high alcohol content. Vodka is a popular choice amongst DIY perfumers. Shut the lid and allow the perfume to cure for at least 48 hours. You can leave it for up to 6 weeks, which is when its scent will be at its strongest. Check the bottle regularly to see where the scent is at. Once you’re happy with the scent, add 2 tbsp bottled water to your perfume. Do this for 1 minute to ensure that the contents are well blended. Using a coffee filter and a funnel, pour your perfume into a clean, dark glass bottle. You can also transfer it to a fancy bottle if you’re giving it as a gift. You may want to label the bottle with the ingredients and a date on it so that you can keep track of how long it lasts. That way, you’ll know whether you should make more or less the next time around. To make a solid perfume (like a lip balm) instead of a spray/liquid perfume, try substituting the water with melted beeswax. You would add the melted beeswax to your perfume and then pour the warm mixture into a container to solidify. You can buy beeswax at most health food stores.


Thu thập nguyên liệu. Cuộn tròn tờ giấy đầu tiên thành một ống trụ, bắt đầu từ góc và cuộn lên phía trên. Cuộn tờ giấy thứ hai quanh tờ đầu tiên. Điều chỉnh và cố định ống bằng băng keo. Cuộn thêm hai cuộn giống vậy nữa rồi cắt chúng thành những chiều dài nhất định. Làm tay cầm bằng cách dùng hồ nóng dán toàn bộ ống 5 cm với nhau theo một góc nghiêng nhẹ. Dán đoạn 8 cm lên trên tay cầm, để 3 cm dư nằm trên gờ bên phải. Dùng hồ dán hai ống dài 15 cm với nhau rồi đính chúng vào phần trên của súng. Cuộn hai ống giấy mỏng hơn. Bẻ ống mỏng thành dạng chữ U để nó có thể trượt vào ống cò và ống trên cùng của tay cầm. Tùy chọn: Miết phẳng một ống mỏng bằng ngón tay rồi dùng nó để "khóa" phần lưng của tay cầm, bọc trước và bên dưới vòng cản (nếu có). Lấy lò xo từ một cây bút cũ và cho vào ống trên cùng của nòng súng. Làm cò cao su và máy bắn. Trượt cò cao su vào ống dưới của nòng súng. Vòng dây cao su lên trên, ra phía trước nòng súng và móc vào khe hở giữa hai ống. Nạp đạn giấy và bắn.

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Before you begin assembling your gun, you'll need certain supplies. To start, gathering the following:  Several pieces of durable paper (8.5x11", any color) Scotch tape Scissors Ruler Marker Hot Glue A rubber band To start, select one piece of paper. Roll the paper into a thin tube. Gently roll the origami paper into a cylinder shape, leaving a space in the middle if possible. It should look something like a small cardboard paper towel roll. This is your mold, and you'll use it to help roll the rest of the paper tubes needed to make a paper pistol. It should be about the diameter of a pencil. If in trouble, you can even use a pen or pencil to help you get the shape right. To make your gun, you'll be sliding the first tube into a second, larger tube in order to shoot. To create the second tube, roll a second piece of origami paper around the first tube you created. When the second paper is completely rolled up, gently slide the first tube out of your new tube. You will now have another tube, slightly bigger than your first. Like the first tube, this tube should something like a cardboard paper towel roll. Once you've rolled up your tube, secure the tube with your scotch tape. Place one piece of tape on either end of the tube to keep it together. Then, trim down the sides of the tube using your scissors. You want the sides to be smooth and even, with no awkward bits of paper slipping out on the sides. Keep rolling your tubes up the same as the first time. Then, use scissors, a ruler, and a marker to cut your tubes into the following lengths.   For the barrel: You need to have two 15cm tubes.  For the handle: You need to have seven 5cm tubes  For the trigger: You need to have one 8 cm tube. Stack all of the tubes on top of each other, then slightly offset them by moving the bottom ones to the right, diagonally (this mimics the shape of a normal pistol handle). Hot glue them, one on top of the other, together to make a long, thin handle for your gun. You can also glue them on straight, then cut one end of the...


Thu thập nguyên liệu. Kết hợp nguyên liệu. Gói nguyên liệu.

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For this you’ll need a loose case, which you can make out of smooth paper or something fragile, like tissue paper. For the filling, you’ll need snappers (or “pop” rocks) and magnesium powder. You can find magnesium powder at some hobby shops and online. Be sure you stay away from magnesium citrate, which is a health supplement. On a sheet of paper combine the snappers with the magnesium. For a decent smoke bomb you’ll need three to four snappers and a teaspoon of magnesium powder. Finish up the process by wrapping the two ingredients in the casing of your choice. You can simply use tissue paper if you can’t find anything in the house. Once cased, seal the mixture so that it is tight. Once you’re done throw it on a hard surface and you should see a flash, bang and smoke! You can use tape or glue to seal the smoke bomb.


Thu thập nguyên liệu. Lựa chọn vị trí. Xây dựng công trình. Xây dựng và đặt bàn chế tạo. Sử dụng bàn chế tạo để làm cửa (door). Đặt cửa trong công trình của bạn.

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Village houses can be made out of any material you want.  Not all materials require tools to harvest or mine, but tools make the process quicker.  Read "How to Make Tools in Minecraft" to learn more about how to craft tools.  The following are common materials, and how to gather them:   Dirt:  Dirt is found all over.  To gather dirt, simply attack with your hand (or a shovel) until the dirt block breaks apart and drops a small dirt block.  Walk over the small dirt block to collect it.   Wood planks:  To gather wood walk up to a tree and attack the trunk with your hands (or an axe) until the trunk blocks break apart and drop a small wood block.  Walk over the wood block to pick it up.  Then open the crafting menu and craft wood plank blocks from the wood.  Cobblestone:  Cobblestone is a bit sturdier (and more resistant to creeper explosions).  To mine cobblestone, you first need to craft a pickaxe and equip it.  Use the pickaxe to attack stone blocks inside caves or along the sides of mountains. Make sure the location you select is within the village.  The game calculates the center of the village as the average coordinates of all the doors in the village.  The outer parameter of the villages is either 32 blocks from the center or the furthest door, depending on which is greater. Use the materials you gather to build the outside of your house or structure.  It can be any shape you want as long as it has opaque blocks overhead to act as a roof.  It should be at least three blocks tall so that the villagers (and the player) have room to move around inside.  Leave a space that is 2 blocks high in the wall for the door. To build, place your building material in your hot bar at the bottom of your inventory.  Highlight the material in your hot bar to equip it.  Place the reticle in the center of the screen where you want to place a block of the material, then right-click (or press the left trigger button) to place a block.  Read "How to Build in Minecraft" to learn more about how to build. A crafting table is built...