Chú ý đến khu vực mà bạn tìm ra con kiến. Xem xét đó có phải là loài kiến quân đội hay không. Tham khảo ý kiến chuyên gia.

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If you're unsure how to identify the queen by appearance alone, consider where you found the ant. Queens tend to be found at the center of an ant's nest. Queens tend to prefer moist areas, commonly found in rotting wood. If you found an ant hiding in a damp area of your home or outside, especially in damp wood, this is more likely to be a queen. The vast majority of ant types have larger queens, with bigger thoraxes, who are easily differentiated from worker ants. However, army ants are an exception. Army ants have queens with smaller thoraxes, who look very similar to the ants in this type of ant colony. It may be difficult,to identify the queen when working with these kinds of ants. Army ants are more oval-shaped in appearance than regular ants. They have antennas on their heads, as well as mouth pieces shaped like scissors. If you cannot find the queen, consult a professional exterminator. Ants can be a real problem in your home. If you're unable to discover the queen on your own, or identify the types of ants, look in your yellow pages for an exterminator.


Chú ý đến khí hứ. Để ý đến các cơn đau. Kiểm tra xem bạn có ra máu sau khi giao hợp không. Báo với bác sĩ về những cơn đau trực tràng, chảy máu hoặc sự bất thường của khí hư.

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If you experience unusual vaginal discharge, this may be a sign of chlamydia infection or another STI.  Signs that vaginal discharge is abnormal may include a different or unpleasant smell, a darker color, or a texture you've never experienced before. If you suspect that your vaginal discharge is abnormal, consult your doctor, gynaecologist, or other health professional for testing and treatment. Bloody discharge between periods can also be a sign of chlamydia. Pain during urination and/or pain during intercourse could be a sign of a chlamydia infection.  If you experience pain or extreme discomfort during sex, refrain from intercourse until you can be examined by a health professional. Chlamydia infections can cause pain during vaginal intercourse for some women. Burning pain during urination usually indicates some sort of infection, from a yeast infection to an STI. Seek medical treatment at once. Some women experience minor bleeding after vaginal intercourse, and this symptom is sometimes associated with female chlamydia. Bleeding, pain, and/or discharge from the rectum are symptoms of chlamydia. If you have vaginal chlamydia, the infection could have spread to the anus. If you engage in anal sex, the infection could be based in the rectum.


Chú ý đến mạng nhện khi làm vệ sinh hàng ngày. Loại bỏ mạng nhện bằng máy hút bụi. Dùng cây phất trần mềm có cán dài để quét mạng nhện ở những chỗ khó tiếp cận. Sử dụng băng keo vải và cây lăn sơn để xử lý trần nhà gai sần. Xịt nước lên cửa sổ và lưới chống muỗi. Kiểm tra kỹ mạng nhện và trứng nhện ở những vị trí khó với tới trong nhà.

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Spider webs should be removed as you see them. This can help spiders from infesting your home. As you move through your day-to-day cleaning, be on the lookout for webs. Make a note of any webs you see to clean later on. The best means to remove spider webs is by simply using a vacuum. A handheld vacuum would be easiest to maneuver. However, if you don't have a handheld vacuum you can also use a vacuum with an extension nozzle.  Simply use the nozzle or handheld vacuum to suck up any webs you see. If webs are stuck in, you may have to go over the area quite a few times.  If you notice any cobwebs on furniture or curtains, vacuum over them. Then, use a lint roller to remove any leftover bits of web.  Be sure to check under furniture. Some types of spiders may make webs in dark areas. Once a week, flip over your couches, chairs, tables, and other items of furniture to check for webs. If you notice any webs, vacuum them up. Some places may be difficult to reach with a vacuum cleaner. Any nooks or crannies you cannot reach with a vacuum can be cleaned using a soft duster with a handle. If you don't have one, use a rubber band to secure an old sock to the end of a yard stick or ruler. You can then use this tool to remove webs. Speckled ceilings, also known as popcorn ceilings, can be difficult to clean. Spider webs on these kinds of ceilings can be frustrating to remove. Using duct tape can be a good trick. Take a regular paint roller and wrap duct tape around it, with the sticky side of the tape facing outward. Then, roll this over your speckled ceiling in order to remove cobwebs. It may take a few rolls to get the webs out completely. Spiders often make webs in the corners of windows, settling between the screen and window. If you want to remove spider webs from these places, follow guidelines often used for cleaning older windows. Spray down the window and screen with water. You can use either a hose or a spray bottle.  If you're spraying from outside, a garden hose with a spray nozzle attached can be sprayed...


Chú ý đến mức năng lượng của sự tự chủ. Ăn uống đầy đủ. Tránh căng thẳng.

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Just like physical energy, self-control can be "used up." When you exercise, you reach a point where your muscles are tired out and it becomes difficult for you to continue lifting those weights or running. When you exercise your decision-making skills, the same thing happens to your brain.  One study found that students who had to exercise self-control in one task did poorer on a subsequent self-control task than students who hadn't had to flex those self-control "muscles" prior to the activity. So, if you're going to a holiday party with a lot of sweets that you want to resist, make sure you don't also eat lunch in the breakroom near that open box of doughnuts. This constant pressure to resist temptation could wear you down. The same study also found that decision-making can impact your self-control ability. If you know you're going to be in a situation that requires you to make decisions, such as a high-pressure meeting at work, try to avoid other situations that day that will require you to resist temptation. For example, perhaps say no to a big party in the evening if you know you will have to make some decisions earlier in the day. Eating habits can be a big source of temptation, but healthy eating habits can also help you avoid depleting your self-control resources. One study found that students who had not eaten recently did worse on a self-control task than students who had had a recent meal and had stable blood sugar levels.  Even a quick refreshment, such as a glass of lemonade or a piece of fruit, can help bring your glucose levels up and improve your self-control. Eating foods high in fiber, such as beans, oats, potatoes, and vegetables, will help your glucose levels stay steady rather than dipping or spiking. They also take longer to digest, which will help you feel fuller longer and can help fight food-related temptation. Stress can use up your self-control resources really quickly. There are several ways you can deal with stress:  Try daily techniques such as yoga or tai chi.  Meditation helps...


Chú ý đến ngôn ngữ cơ thể của mèo. Quan sát đuôi mèo. Quan sát tai mèo. Chú ý cặp mắt của mèo. Nhìn vào mặt mèo. Quan sát thân mình và lông mèo. Lưu ý đến móng vuốt của mèo.

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It will tell you what sort of mood your cat is in. If your cat is too angry or upset, your apology will mean nothing to him or her and will most likely result in you getting slapped across the face. This section will show you how to read your cat's body language, so that you will know when it is safe to approach her. The tail is the most expressive part of a cat's body, and is a good indicator of your cat's mood. Unlike dogs, cats do not "Wag" their tails when they are happy. Here are some more guidelines:  If the tail is pointing up, with the tip slightly curled to the side, your cat is content and safe to approach. If the tail is poofed up, your cat is frightened. You may try to approach your cat to calm him down, but do so slowly, and make sure that your cat can run and hide from you. A cornered cat may quickly turn into an aggressive cat. If your cat is twitching or thumping his tail, then do not approach your cat. He is angry, and probably at you. Give your cat some time before apologizing. A cat's ears are very expressive, and will also help you determine how she is feeling. In general, if the ears are up, the cat is happy, and if the ears are down, the cat is not happy. Here are some more detailed guidelines:  Are the ears up and in a normal, relaxed position? If so, you can go ahead and try to apologize to your cat. If the ears are turned back, do not approach your cat. She is deeply offended and angry. Give her some time. She might be feeling scared. You can still approach your cat, but do it slowly and carefully. If your cats ears are pressed back flat against the skull, she might be feeling scared. You can still approach your cat, but do it slowly and carefully. A cat's eyes respond dramatically to changes in light, but they also change according to mood. When looking at your cat's eyes, you will also have to take the lighting into account as well as the rest of the cat's body language. Here are some guidelines:  If a cat's pupil is very large, he may be afraid. It could also mean that it is just...


Chú ý đến ngôn ngữ cơ thể. Quan sát xem những người khác hành xử như thế nào trong các tình huống xã hội. Cải thiện các kỹ năng giao tiếp không lời ở nhà. Tập trung giữ nụ cười chân thành ngay khi bạn gặp mặt người kia. Thực hành giao tiếp qua ánh mắt. Dành thêm chút thời gian sửa soạn khi chuẩn bị ra ngoài.

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Our gestures often communicate messages more powerfully than words. Remember that body language plays an important role in social interactions. Be wary and take time to reflect on messages you give others through your posture, eye contact, and facial expressions.  If you are avoiding eye contact, standing far away, or crossing your arms, you are likely telling others that you don't want to interact.  Adopt a confident pose, and smile a bit more, Make frequent eye contact with people you are talking to; stand tall and unfold your arms. This way you are certainly more likely to create a good impression on people you speak to. Watch their body language closely and consider why they are better at interacting with others socially. Observe their posture, their gestures, their facial expressions, and how often they make eye contact. Consider how you might replicate or improve upon your own body language while talking to people.  Determine 'how well' the people you're observing know each other. This is important because the body language shared among close friends who are talking differs completely from that displayed by two complete strangers even in an ordinary setting. Mentally take notes about what you see and observe. This will both guide and help you to become more aware of your own body language. Try not to focus too much on yourself and making adjustments in the moments, though. Focus on the people with whom you're interacting and practice new skills with yourself or a close friend later. Home is often the best place to start learning something new because you won't be as inhibited in a familiar setting. You could try making a video of yourself in conversation with your family members, and then consider how you can improve your body language. You could also practice non-verbal gesturing in front of a mirror. Enlist the help of family members you are close to, or even close friends- this is another effective approach, as they can give you honest useful feedback that no one else would. Some other tips include...


Chú ý đến những câu hỏi của anh ấy. Lắng nghe giọng điệu của anh chàng. Để ý xem anh ấy có lí nhí không. Nghĩ về các câu chuyện rất đỗi bình thường giữa hai bạn. Nói chuyện qua điện thoại.

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If a guy likes you and you’re in conversation, he might ask you a bunch of questions.  If he’s smooth, then you may not even notice it. He’s fishing for a similar interest that you two can share. Embrace a common interest if he becomes excited. Ask him questions in return to see if he is a phony or not. Sometimes men will change their tone of voice depending on who they talk to. Listen to him in a group with his guy friends. Then see if he talks the same way to you when you’re alone. If he does talk the same, it doesn’t necessarily mean he isn’t into you. His voice should soften ever so slightly. Some people naturally mumble. When guys like someone and they’re prone to mumble, you might hear it. This is more characteristic of a shy guy. If you’re in this scenario and want him to relax, rest your hand on his shoulder or his upper forearm. A lot of times if you both like each other, it doesn’t matter what you talk about. Two people who like each other can go on and on about the most mundane topics. Think back on your conversations. Recall if the subject matter was bleak, but your body chemistry is excited. If this guy likes you and you like him, try calling him on the phone. Why wait for the guy to initiate things. Take control and call him. See if the conversation moves naturally. Some people aren’t phone people, but you can sometimes tell if they’re trying to make an effort.


Chú ý đến những nỗi bất an của bạn. Học cách đối phó với những suy nghĩ tiêu cực. Viết ra những lợi thế của bạn. Ngừng so sánh bản thân với người khác. Hãy nhớ rằng bạn không phải là trung tâm của vũ trụ. Quên đi nỗi sợ bị từ chối.

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Everybody feels shy or insecure from time to time, but if you feel inhibited by your shyness, it is probably because you have been telling yourself you are somehow inadequate. These feelings of inadequacy are reinforced on a daily basis by the negative things you constantly tell yourself. Learn to pay attention to negative thoughts and distinguish the rational thoughts from the irrational ones.  Do you constantly tell yourself you're unattractive? Do you tell yourself you're boring? That you're weird? Irresponsible? Negative thoughts like these are what keep you from feeling confident enough to be a social person. More importantly, they keep you from living a fulfilling life. Until you've addressed your insecurities and told yourself you're a worthy person, you won't be able to truly socialize. Sometimes we get so accustomed to these negative thoughts that we no longer notice them. Start paying to attention to the kinds of thoughts you are having. Once you have learned to recognize when you are having a negative thought, you can slowly train yourself to silence these thoughts so that they no longer inhibit your life. When you catch yourself having a negative thought, try one of the following exercises:  First, acknowledge that the thought is there. Now, close your eyes, and visualize the thought in your mind's eye. Label it as a "negative" thought, and then let it slowly dissolve until it disappears completely. Turn a negative thought into a constructive one. Let's say you're overweight, for example. Instead of constantly telling yourself "I'm fat," tell yourself "I'd like to lose weight and get healthy so that I'll have more energy and feel more attractive." This way, you can turn a negative thought into a positive goal for the future. For every negative thought, think of three positive thoughts. Being a positive person will also make it much easier for you to socialize and make friends. Nobody wants to be friends with a Negative Nancy. Unfortunately, we spend so much time trying to improve ourselves that we...


Chú ý đến những thứ bạn từng ngửi. Luyện tập cho mũi. Tập thể dục. Trao đổi với bác sĩ về thuốc xịt mũi. Tăng cường kẽm và vitamin B12 trong bữa ăn. Ghi chú lại mùi bạn cảm nhận được.

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People often say "use it or lose it" about muscles, but the same can be applied towards the senses. The more you use your senses, the better you get! Learn how to describe smells. You might even want to keep an olfactory journal! For extra practice, have someone hold various things to your nose while you're blindfolded and see if you can identify the smells.  Next time you are drinking a cup of coffee take time to really breathe in the smell before you drink it. When you are about to bite into some strong cheese, be sure to smell it before eating it. If you regularly smell things before consuming them, you can help improve your sense of smell over time. As well as being more attentive to the smells you encounter in everyday life, you can go further and adopt a training regime for your sense of smell. Begin by simply choosing four smells that you are fond of, such as fresh coffee, banana, soap or shampoo, and blue cheese. Then each day take a minute to go through and smell each one individually to stimulate the receptors inside your nose. Try to repeat this four to six times every day.  There is evidence that visualizing smells can help to improve your sense of smell. Take a minute to imagine your favourite smells.  When you are trying to identify a particular smell you may find it useful to smell with a shallow sniff rather than a long deep inhalation. Studies suggest that our sense of smell is sharper after exercise. The causative link is uncertain, but it has been reported that the sense of smell appears to be better after exercise. Exercising enough to work up a sweat at least once a week has been connected to a lower risk of the sense of smell diminishing as you get older. This could be because exercise improves brain functions or because it contributes to better general health. If your sense of smell is impaired by obstructive disorders such as congestion or hay fever, allergies, sinus infection, or nasal polyps, it will be necessary to treat the underlying issue in order to improve your sense of smell....


Chú ý đến suy nghĩ. Viết nhật ký. Hiểu rõ nhận thức của mình. Nhận ra cảm xúc của bạn.

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Your thoughts are an integral part of who you are. They often guide how you feel as well as your attitude and perceptions of situations. Monitor your thoughts and recognize the content. Are your thoughts negative? Do you put yourself down, or always think something will go wrong? Which areas of your life are you most hard on yourself? Do this in every aspect of your life. You want to make sure you think about your thoughts every day and during all different kinds of activities. To help you keep track of your thoughts everyday, start a journal and write about your day, your struggles, your goals, and your dreams. Analyze your journal entries and take note of their quality. Are the hopeful or bleak? Do you feel stuck or powerful? Continue to analyze your thoughts to become more aware of who you are. Sometimes our perceptions of situations lead us to make faulty conclusions about what happened or what we saw. For example, if you perceived that your friend was mad at you after lunch, you may be confused and automatically think that because her mood was low, you did something wrong. Becoming aware of your perception of her mood can help you to analyze why you jumped to the conclusion she was mad at you. When you have a situation like this, take time to analyze your actions and beliefs about what occurred. Write down what you saw, heard, or felt that made you interpret the situation in the way that you did. Ask yourself if there could be other causes for your friends mood or if there are outside factors that you are unaware of. Your feelings can also give you clues into who you are and why you react to certain situations or people in the way that you do. Analyze your feelings by becoming aware of your reactions to topics of conversations, tones of voices, facial expressions, and body language. Identify what you are feeling and ask yourself why you had this type of emotional response. What were you responding to? What about it made you feel the way you do?  You can also use physical cues to tune you into how you are...


Chú ý đến sự giao tiếp bằng mắt. Trân trọng sự yên lặng diễn ra thỉnh thoảng. Cố ý hình thành sự gián đoạn cho câu chuyện. Cưỡng lại thôi thúc muốn chia sẻ quá mức. Tránh xa chủ đề nhạy cảm. Tránh xa những câu chuyện dài dòng hoặc độc thoại. Không nên tạo áp lực với chính mình. Thể hiện kỹ năng lắng nghe tích cực. Sở hữu ngôn ngữ cơ thể tích cực.

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People who make eye contact are usually the ones who wish to engage in conversation. Eye contact can also help you determine whether a topic of conversation is one that your conversation partner will enjoy. If he begins to seem distracted or look elsewhere, you should consider changing the topic, asking your partner a question, or politely ending the conversation. Silences happen. Feel free to embrace these silences, especially with those with whom you are already close. Don't feel obligated to fill every break in a conversation with your opinions, questions, and stories: sometimes these breaks are natural and positive. Pause every once in a while as you speak. This will allow your partner to change topics, ask you questions, or end the conversation if necessary. Be sure that you are not monologuing. If you are first getting to know somebody, you should withhold your most intimate details until you get to know them better. Oversharing might make you appear gossipy, inappropriate, or shocking. Keep things factual but appropriately intimate until you become better acquainted. Some topics to avoid oversharing about include:  Bodily or sexual functions Recent breakups or relationship turmoil Political and religious opinions Gossip and salacious stories Topics that people do not like discussing in the workplace include personal appearance, relationship status, and socioeconomic status. Political and religious affiliations can also be taboo, depending on the context. Be sensitive to your listener and try to keep things casual and light until you have a better sense of what they are interested in. If you have a funny story to share, make sure that it is brief or that it has something to do with your listener's interests. Just because a topic is interesting to you doesn't make it interesting to others. Feel free to share (briefly) your interests and enthusiasms, and then gauge your listener's responses. Let them ask you follow-up questions (if they are interested in learning more) or change the subject (if they'd...


Chú ý đến sự thay đổi về giấc ngủ. Chú ý đến thay đổi về cảm giác thèm ăn. Để ý việc sử dụng rượu và chất kích thích của người đó. Quan sát những thay đổi về cân nặng.

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Depression often causes changes to someone's sleep cycle. Someone with depression may struggle to sleep or sleep excessively. It can be hard to know about someone else's sleep schedule, but listen for any details they share or any changes in behavior that indicate sleep issues.  The easiest way to know about sleep changes is if someone shares the information with you. Someone may, say, complain about not getting enough sleep or sleeping too much. Behavioral changes can also alert you to changes in sleep habits. If someone seems groggy or off during the day, they may be struggling to sleep. If a roommate, romantic partner, or family member suddenly seems to be sleeping a lot, they may be depressed. Keep in mind, many factors, including physical ailments, can lead to a change in sleep habits. Look for long term changes in sleep habits that occur alongside other symptoms of depression. People with depression may eat excessively to cope with the stress. They may also not have an appetite and, as a result, eat less.  If someone is overeating, you may notice them snacking more frequently and eating larger meals. For example, your roommate may suddenly order take out several times a day. If someone is under-eating, they may frequently skip meals. You may notice, for example, a co-worker suffering from depression stops eating lunch. Substance abuse can be a major indicator of depression. While not all people suffering from depression develop substance abuse problems, many do. It's not uncommon for a person experiencing depression to start drinking heavily or using other recreational drugs.  If you live with someone who is depressed, you may notice them using substances more often. For example, your roommate starts drinking most nights, including nights before classes. You may also notice a co-worker or friend relying on substances more. A co-worker may suddenly take frequent smoke breaks. A friend may want to go out drinking very frequently and usually drink to excess. Due to changes in appetite and activity levels,...


Chú ý đến sự vừa vặn. Dáng vóc của mỗi người một khác nhưng hầu hết phụ nữ đều có thân hình quả táo, lê, quả chuối, hay đồng hồ cát. Biết màu nào hợp với bạn nhất. Phối đồ phù hợp cho những phần cơ thể không được đẹp. Ăn mặc đơn giản thay vì chạy đua theo mốt mới. Thoải mái. Hãy giữ gìn quần áo.

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If clothes fit poorly, no matter how attractive or fashionable you will not look well-dressed. Tight clothes look cheap and make you look heavy. Clothes that are too large will make you look sloppy.  Just because you can get into the clothing does not mean it necessarily fits properly. How an item is supposed to fit depends also on styling. For instance, urban style clothing for men in the United States are often very loose fitting compared to a pair of conservative khakis. Dresses can be difficult to fit properly because most women wear different sizes in tops and bottoms. Dress fit well if the neckline lies flat whether you are sitting or standing, All seams should lay flat and straight (unless perhaps the styling is purposefully not in that way). The material shouldn't pull or pucker around the chest or hips. The garment should fit snug but not tight.  If you’ve gained or lost weight recently, evaluate your wardrobe. Discard or alter clothes that no longer fit correctly. Apple-shaped women carry weight around their middles. These women look best in A-line dresses and clothing that emphasize the bust and legs while de-emphasizing the waist. Pear-shaped women are smaller on top and larger in the hips and thighs. They look best in A-line dresses, layered tops, and simple, darker-colored bottoms. Banana-shaped women are slim all over. These women look good in most clothing. They can highlight their shape by wearing clothes that create curves: Flared pants, cinched waistlines, and tapered jackets accomplish this feat. Hourglass-shaped women have slim waists and full hips and breasts. They look great in tailored pieces and wrap dresses. Look at the veins inside your wrist. Do they look green or more blue?  If they look green, you have a skin tone with a yellow base. Warm colors will look better on you. Try off-white, red, yellow, orange, and brown, as well as yellow-tinted greens and blues. Avoid pastels. If they look blue, you have a skin tone with a pink base. Cooler colors will look better on you. Try white,...


Chú ý đến thói quen chửi bậy của bạn. Thay thế từ ngữ tục tĩu bằng các từ vô hại khác. Trau dồi vốn từ.

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An isolated swear word here and there can be forgiven - but if you find yourself swearing constantly, unable to go more than a sentence or two without throwing in an expletive, that's when you know you have a problem. The first step in training yourself to stop swearing is to become aware of when you do it.  Do you only curse around certain people or in specific situations? Is there a particular swear word that you use all the time? Try to identify why you curse and the role that swear words play in your speech patterns.  Once you begin paying attention to your swearing habits, you may be shocked by how much you rely on swearing to express yourself. Don't be too dismayed by it though, recognizing how often you curse is the first step towards fixing the problem. Once you start paying attention to your own cursing habits, you will start to pick up on other people's, without even realizing it. This is also a good thing, as you will realize how unpleasant swearing sounds and what a negative impression it gives off. Once you have identified your major swearing habits, you can set about eliminating swear words from your casual speech. This is when you curse for no real reason - you're not angry, it didn't just slip out - you are just using the curse word as a figure of speech. You can correct this problem by replacing the curse word with a harmless substitute, perhaps something beginning with the same letter or with a similar sound, which doesn't cause offense.  For example, try replacing "sh**" with "sugar", "turd", "shoot" or "sheep" or "f***" with "duck", or "fudge". You'll feel silly saying these words at first, but you'll get used to it after a while. Using such meaningless words may even eliminate your need to express yourself negatively at all. Even if you slip up and say the forbidden curse word, follow it immediately with your chosen alternative. Over time, your brain will come to associate the two and you will be able to actively choose one over the other. . Swear words are often used "for want of a...


Chú ý đến tiếng kêu, tiếng hót, hoặc huýt sáo. Nghe xem đó là tiếng kêu rít lên hay tiếng gầm gừ. Hãy chú ý đến động tác tặc lưỡi.

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These three vocalizations are a common sign that your parakeet is content and happy in your home. If your bird is very vocal, particularly when you walk into the room, it is a good sign that your bird likes you. Beak chattering and purring are not always loud; some birds make these sounds softly and silently. No matter how your bird chatters and purrs, it is typically a sign that he is content and wants to interact or play with you. One way parakeets express that they would like to be picked up or petted is by clicking the tongue against the beak. If your parakeet clicks his tongue around you, it is usually a sign that he likes you and wants you to interact with him more.


Chú ý đến trí nhớ của trẻ. Lưu ý kỹ năng đọc. Đánh giá khả năng toán học. Xem xét sự phát triển ở giai đoạn đầu của trẻ. Kiến thức về thế giới xung quanh của trẻ.

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Gifted children tend to have a greater memory than average children. Oftentimes, you may notice memory in unexpected, somewhat subtle ways. Keep an eye out for signs of a superior memory.  Children may remember facts better than others. Gifted children often memorize facts very young, often for their own fulfillment. Your child may memorize a poem they like, or portions of a certain book. Your child may also memorize things like state capitals and state birds. Watch for signs your child has a superior memory throughout the day. You may notice your child easily recalls information from books or TV shows. They may also remember events in excessive detail. For example, you may find, after a family dinner, your child remembers everyone's name, including people they had only heard spoken about, and can easily remember physical characteristics of individual family members, such as hair color, eye color, and clothing. Early reading is often a sign of a gifted child, especially if a child teaches themselves to read and write. If your child was reading before they entered school, this is a sign your child may be gifted. You may also notice your child reads at an advanced level. They may score high on standardized test for reading and comprehension, and teachers may notice your child reading frequently during school. Your child may actually prefer reading to physical activities. Keep in mind, however, reading is only one of many signs of a child being gifted. Some gifted children may struggle with reading early on, as gifted children often work at their own pace. It's commonly known, for example, that Albert Einstein did not read until he was seven. If your child is not an advanced reader, but shows other signs of being gifted, they may still be gifted. Gifted children often tend to have an advanced level of skill in certain areas. Many gifted children are highly skilled in mathematics. As with reading, watch for high test scores and high academic achievement in mathematics. At home, children may enjoy doing puzzles...


Chú ý đến tất cả các điểm ngứa ngáy hay sưng tấy trên da của bạn. Kiểm tra quần áo của bạn. Cách nhận biết chấy.

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If you have an infestation of body lice, chances are that you will also have itchy skin or bumps that result from their bites.  If you notice any unusual itching or red, slightly swollen bumps on your skin you may have body lice.  Itching is most intense around your waist or areas of the body where clothes are in close contact. Red bumps may scab over after appearing and will be itchy. Although body lice survive by taking blood from their host, they actually live in the folds of clothing.  Finding body lice on the body or skin can be difficult.  Search your clothes to have the best chance of finding any body lice that may be present.  Using a magnifying glass can help in your search. Check clothing items that are closest to your skin, such as underwear. Body lice can be difficult to see as they are very small and can move around the body quite easily.  Their tendency to hide and live within your clothes can also make them difficult to find.  However, it is possible to find both the body lice and their eggs with a close examination, confirming their presence.  Adult lice will be around 3 to 4 millimeters in length. Lice have six legs. Body lice may appear tan or gray. An egg, or nit, is usually small, oval, and slightly yellow in color.


Chú ý đến động tác chớp mắt hoặc giãn đồng tử. Quan sát phần đầu và lông của vẹt. Quan sát xem liệu vẹt có đang tự treo ngược không. Quan sát động tác cắn. Lắng nghe tiếng rít. Chú ý động tác vỗ cánh.

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If the cockatiel's eyes suddenly dilate, that could be a sign he's getting mad. Stop what you're doing if you see this warning sign. When he's really angry, he may put his head down. He may also ruffle up his feathers, and fan his tail feathers. If he starts walking toward you in this position, he really wants you out of the way. This stance, paired with spread wings, is usually a sign he's trying to defend his territory. It's probably time to back away if he's making this stance while you're near the cage. Cockatiels will lunge at you if they are about to bite. They may also snap in your direction with their beak. You should leave him alone for a bit if he's trying to snap at you. While hissing is not a gesture, it does go hand-in-hand with other aggressive behavior, such as lunging. If you hear your cockatiel hiss, he may be about to bite. Wing flapping, when the bird makes an expansive gesture with his wings and moves them up and down, is usually a sign he's mad or annoyed. Try to leave him alone for a bit, if you've been bothering him.


Chúm môi lại và hóp má vào. Ấn và giữ điểm lõm. Mỉm cười và chỉnh lại vị trí ngón tay nếu cần thiết. Tiếp tục ấn 30 phút nữa, hoặc lâu hơn. Lặp lại hàng ngày.

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To start exercising your cheek muscles, make a face as though you just ate a lemon or something remarkably sour. Your lips should be in a slight pucker or pout and your cheeks should be partially sucked in. Your teeth should not be clenched together, as this can prevent you from sucking your cheeks in, but your lips do need to be closed.   Note - this method is a folk remedy. In other words, it's not supported by any sort of scientific evidence, but rather by vague, unverifiable, anecdotal evidence. Thus, it is not guaranteed to work.  Your cheeks should naturally indent inward, with the deepest part of the indentation resting in between your top and bottom teeth, roughly halfway between the front and back of your mouth. Try eating or drinking something sour if you have a hard time imagining the appropriate facial expression - your natural reaction to sourness is what this exercise is imitating. Locate the areas on your cheeks where the indentations are the deepest. Gently hold this spot down on both cheeks using both index fingers. Keep your fingers firmly fixed to these spots as you prepare to move your mouth. You can also hold these spots with your thumb or the rounded end of a pencil if you find it easier. Gradually ease your expression into a wide grin, keeping your fingers fixed to the same spots on your face. Your smile should be wide and open-mouthed, as natural dimples generally appear when someone has a fairly wide smile. Your fingers should now be positioned near the corners of your smile, where dimples would naturally occur if you had them.  Check your appearance in a mirror. If the location of your fingertips seems slightly off, you may need to slightly slide your fingertips across your cheeks to the proper location. Press your desired dimple area firmly with your fingertips or with the rounded end of a pencil. For temporary dimples, release immediately. Take a picture, if desired. Note that these dimples will disappear as soon as you relax your mouth. To train your cheeks into forming more...


Chúng ta nên nhận thức được rằng không có cách nào chữa khỏi bệnh do nhiễm khuẩn vi-rút herpes gây ra. Uống thuốc không theo toa. Uống thuốc theo đơn của bác sĩ. Giảm cơn đau do mụn rộp môi. Dùng dầu dừa để đẩy nhanh quá trình phục hồi. Sử dụng lysine để rút ngắn thời gian bệnh.

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Without exception, the virus remains permanently in the body once it's been introduced. The virus can stay dormant, without activity, for years — in fact, most people who have herpes don't even know they have it. Regardless, the virus continues to live inside the body and will reappear when conditions are right. If your infection causes you to break out with cold sores, you will continue to get cold sores for the rest of your life. Don’t panic, though! Cold sores are a manageable symptom that don’t have to interfere with your life. There are several things you can do to get rid of a cold sore when one develops. Docosanol (also known as Abreva) is an FDA approved medication for the treatment of cold sores. Its active ingredients are benzyl alcohol and light mineral oil, and it can reduce the duration of the outbreak to just a couple days. For the best results, begin use as soon as you notice the tingling and itching that suggests an oncoming outbreak. However, you can still begin use after the blister has already appeared. Some people may only get cold sores sporadically throughout their lifetime, while others may be plagued by frequent outbreaks. If frequent outbreaks are becoming a hassle for you, you may benefit from antiviral medication to prevent them. Talk to your doctor about the possibility of getting a prescription for acyclovir (Zovirax), valacyclovir, famciclovir, or Denavir. There may not be a cure, but there are many treatments that will reduce the pain from the blisters. FDA-approved pain relievers for external use include benzyl alcohol, dibucaine, dyclonine, juniper tar, lidocaine, menthol, phenol, tetracaine and benzocaine. You can also apply an ice pack to the cold sore to ease pain and discomfort. Be sure to protect the skin from direct contact with ice by using a washcloth or rag as a barrier. Coconut oil has potent antiviral properties. One of its key components is lauric acid, which contains a molecule called "monocaprin." In laboratory testing with monocaprin, researchers found it highly...


Chúng ta đã nắm được một số điều cơ bản: Học về thang âm Đô trưởng. Bạn có thể tập đọc nốt nhạc (thị tấu) – hay còn gọi là “xướng âm”. Xin chúc mừng!

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the staff, the parts of a note, and the basics of notating durations of notes and rests. Make sure you understand the above, and then let's dive into the fun stuff: reading music! The C major scale is the first scale we use when teaching how to read music because it's the one that uses just natural notes (the white keys on a piano). Once you have that locked into your brain cells, the rest will follow naturally.  First, we'll show you what it looks like, then we'll show you how to make sense of it, and begin to read music! Here's what it looks like on the staff. See the "C scale" above. If you'll take a look at the first note, the low C, you'll see that it actually goes below the staff lines. When that happens, we simply add a staff line for that note only—thus, the little line through the note head. The lower the note, the more staff lines we add. But we don't need to worry about that now. The C scale is made up of eight notes. These are the equivalent of the white keys on the piano. You may or may not have a piano handy, but at this point, it's important for you to begin to get an idea of not just what music looks like, but of what it sounds like, too. " That may sound intimidating, but chances are, you already know it: it's the fancy way of saying "do, re, mi."  By learning to sing the notes that you see, you'll begin to develop the skill of sight reading—a skill that can take a lifetime to perfect, but will be useful right from the beginning. Let's take a look at that C scale again, with the solfege scale added. See the "C Scale Solfege 11" above. Chances are, you know the Rogers and Hammerstein song "Do-Re-Mi" from The Sound of Music. If you can sing the "do re mi" scale, do that now while you look at the notes. If you need a refresher course, you can hear the song on YouTube. Here's a slightly more advanced version, walking up and down the C scale using the solfège notes. See the "C Scale Solfege 1" above. Practice singing Solfege—part II a few times, until it becomes familiar. The first couple times,...


Chăm bón thường xuyên. Uốn cành cây. Làm cỏ xung quanh cây. Cắt tỉa cây nếu cần thiết. Hỗ trợ quá trình thụ phấn nếu cần thiết. Bảo vệ cây chanh dây khỏi sâu bọ. Bảo vệ cây khỏi mầm bệnh. Thu hoạch quả.

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Passion fruit plants are heavy eaters, so you will need to provide plenty of water and fertilizer throughout the growing season.  You should apply fertilizer in the spring and once every four weeks throughout the summer season. A final feeding should also be done in the mid-autumn. Use organic, slow-release fertilizers that are low in nitrogen. Chicken manure pellets are a good option. If the area you live in gets plenty of rainfall, you might not need to water the plant too often. If you are going through a drought, though, or if you only live in moderately moist conditions, you will need to water the vine at least once a week. Never allow the surface of the soil to completely dry out. As the vines spread out, you may need to train them to climb up along your fence, trellis, or other support structure. The plant will be healthiest if the vines are encouraged to climb, and a healthy plant will produce the greatest yield.  Training the vines is a fairly simple process once you get the hang of it. When fresh vines or feelers begin to stretch out, tie the vine around its base and around the wire of your structure using thin rope or string. Keep the knot loose to avoid choking the vine. When the plant is new, lateral branches that come from the main stem should be nipped off to the level of the wire. The two side branches coming from the main stem should then be bent around the top wire of your structure and forces to grow in opposite directions. Once the side branches are spread apart, lateral branches can develop from them and hang down loosely. Since passion fruit plants require so much food and water, the enriched soil often becomes a target for unwanted weeds. You need to remove as many of these nearby weeds as possible so that resources are not being directed away from the passion fruit plant.  Keep 2–3 feet (0.61–0.91 m) of space around each side of the vine base weed-free. Use organic methods of weed removal and do not use chemicals. Mulch can help prevent weeds from shooting up out of the ground, and...


Chăm chút bản thân. Lưu ý tủ quần áo của bạn. Lưu ý tới ngôn ngữ cơ thể của bạn. Giữ gìn vóc dáng.

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Depending on your style, this step can vary a lot but the basics are this: Take showers regularly and brush your teeth. Those are the absolute basics, but they will still go a long way in improving your chances of getting that special girl’s attention. No one wants to cuddle up to a dude who smells like B.O. and has breakfast stockpiled in his teeth. Bust out that body wash and invest in a great toothbrush.  Beyond the basics, there are a lot of ways that guys can groom themselves so that they look their best. Hair mousse can turn your fuzzy bedheaded look into a subtly sculpted thing of beauty. Don’t put gobs of mousse on your head though--grease hair can be a turn off for some girls. If you’re rocking a beard, keep it in check. Some women really dig facial hair, but even the manliest of beards can go the way of Rip Van Winkle’s absurdly long beard if they are not properly maintained. Invest in a beard trimmer. Aside from beard sculpting, take a good look at the rest of your body hair. Pluck that unibrow, clip those nose hairs, and keep any ear hair you might have to a minimum. Most girls--even ones that love beards--balk at excessive hair in other places besides your chin, chest, and more private parts. Clip your nails. Girls often notice hands, so make sure yours don’t look like they might belong to Big Foot. Cut off those talons and scrape any dirt out from under your nails. Moisturize. While this may seem like an unmanly thing to do, when you have the girl of your dreams on your arm, you will not want that arm to be dry and flakey. Use lotion to give your skin a softness that she won’t be able to resist touching. Everyone has their own style, and that is completely fine, but its really best to avoid the ‘slob’ style. Don’t wear sweatpants every day of the week, and try to change your shirt before heading out of your house each day. Apart from that, try to keep in mind that girls like when guys put a bit of effort into their look, even if that just means throwing on a stylish flannel, tightish pants, and...


Chăm lo cuộc sống. Bắt đầu thói quen mới. Tập trung vào bản thân. Tìm kiếm sự giúp đỡ. Kiên nhẫn.

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In most cases, starting a new life will require spending some time organizing your finances. This often means calls or visits to your financial institutions. No one looks forward to dealing with these issues, but taking care of them early will make everything that follows easier.  For example, if you're starting over because you've lost your home in a fire, you'll need to contact your insurance company right away to set wheels in motion for receiving compensation.  If your plans involve an early retirement, you'll need to contact the company that runs your retirement plan to see what options they have for you. If you've lost your job, you'll need to look into getting unemployment and/or food stamps while you work on developing your new career. None of this is glamorous or particularly fun, but all of these actions are important for making sure you have the resources you need for your new life. Next, set about making a fresh routine for yourself that will help you fulfill your plan. Understand that this will unfold as you incorporate different behaviors in your new life.  For example, you may now become an early riser. Perhaps you work from home instead of commuting. There is almost an infinite number of variables and changes one could make in beginning a new life. Some changes are determined by the choices you make in where you live, what you do, whether you have returned to school, if you have children or a partner, and ultimately, by the kind of life you wish to lead. It takes about three to six weeks to build a new routine that displaces your old one. After this period, your new routine will be a habit. Do not compare yourself to others. Your journey is your path and yours alone.  Focusing on what you don’t have, or what others have achieved will only make you miserable and self-critical. Do the best to work with what you have to begin a new life. Spending time comparing yourself to others will only distract you from what you need to do to achieve your goals. Starting a new life is a major task that will...


Chăm sóc bản thân mỗi ngày. Duy trì lòng tự trọng. Nuôi dưỡng sự sáng tạo. Giữ cho cơ thể luôn cân đối. Hòa giải với quá khứ.

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You may be so busy dealing with a serious break-up, a job loss, or another significant event in your life that you don't have time to shower or get more than a few hours of sleep a night. However, if you want to be mentally strong, then you have to be physically able, too. If your body is in a funk or you're just feeling unkempt, then you'll be even less equipped to deal with the challenges. No matter how awful you're feeling, you need to make an effort to shower, brush your teeth, sleep, and get into a normal routine, so that you can start feeling as "normal" as you can. Make sure to make time for mental breaks when you're caring for yourself, too. Studies show that taking mental breaks, whether you're just daydreaming or closing your eyes and listening to a song that you love, can help ward off those stress chemicals and will prevent you from feeling overwhelmed. Your self-esteem depends on, among other things, how you value yourself. It's important to form a positive perspective about yourself and about life in general to ensure resilience. In acquiring competencies and responsibilities, you nourish your self-esteem, so it is important to get involved in life and not withdraw into yourself and feel threatened. If you feel that you are worthless, then you will feel incapable of tackling challenges.  Use self-enhancement by paying close attention to your positive qualities, while minimizing your negative ones. You can begin by making a list of everything you like about yourself. Seek value through using your talents and abilities to their fullest, be it in a professional, volunteer, business, home front, or other capacity. Learn new abilities and skills as often as you can. This will strengthen your self-esteem and can also ward off fears. For example, if you're afraid your children might be hurt some day, take a basic first aid course to reduce your sense of fear and to increase your confidence in being able to cope should something happen. Workshops, seminars, courses, etc., are all good ways to improve...


Chăm sóc bản thân. Biết rõ khi cần phải khuyến khích người đó tìm kiếm sự trợ giúp chuyên nghiệp. Gọi giúp đỡ nếu người đó đang gặp nguy hiểm.

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If you're feeling overwhelmed by your friend's emotions and problems you may need to take a break. It can be draining to be the constant emotional support for someone else. Make sure that you aren't their only means of support. There is a difference between being supportive and being a caretaker to a friend. Know the difference, and be prepared to set limits.  If your friend is always calling and wanting you to do things for them, be prepared to say no. It's ok to acknowledge your other responsibilities. Say: "I know you are hurting and would like a friend. I care about you and want to help you. I need you to respect my time, too and tonight is not a good time for me. Let's find time this weekend". Don't let your life slip. Keep engaging with other friends, going to the gym, and doing other regular activities. Don't let your friend take over all of your time. Sometimes people can't deal with emotion and events on their own. In that case, as a friend, you may need to recommend that she get professional help. There is nothing wrong with needing a little extra help, especially with things like marriage break-ups, the deaths of loved ones, and illness.  Watch for signs of depression: difficulty with concentrating or remembering details, difficulties with making decisions, decreased energy, insomnia or excessive sleeping, sad anxious or empty thoughts, physical pains and issues that do not go away with treatment, thoughts or discussion of suicide, feelings or worthlessness or helplessness.  When you're discussing the idea of seeking professional help, don't tell your friend that she is sick and needs to go into therapy. Say something like: "I know that you're really hurting and I think it might be a good idea to talk to someone who can really help you. Remember that I'm here for you." If your friend is in a violent or abusive situation, or if she is threatening to commit suicide, the best thing you can do as a friend is to call emergency services. This is a situation that you are not equipped to handle, and it is...


Chăm sóc bản thân. Cần nhớ rằng mọi chuyện không liên quan đến bạn. Nhận thức rõ rằng bạn không thể thay đổi người này. Chấp nhận người họ hàng của bạn. Tìm kiếm lý do để bày tỏ sự biết ơn. Đến gặp nhà trị liệu.

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If you know you’ll be spending the day with a relative you dislike, make sure you come into the situation as prepared as possible. If this person brings out an aggressive or testy side of you, make sure you get a good night’s sleep the night before. If you’re feeling tired and grumpy at the family Christmas party, leave early. And make sure you’ve eaten, too: if your blood sugar is stable, you’re less likely to become angry or aggressive. If someone belittles you, talks down to you, or says mean things to you, it’s important to remember that this is more a reflection of the person than it is of you. Stand firm and remember who you are. Do your best to tune out the words, and remind yourself, “This is not about me. This is my aunt’s projection.”  People are often mean because they have their own personal issues they are dealing with. This can happen when people have low self esteem, anger issues, or stress.  Have compassion for your relative; pray that he or she finds hope one day. Other people might act a certain way and truly believe it is okay and normal. This can be caused by a number of factors, but one example might be a person who lets their competitive and cutthroat business style seep into their personal life. Some individuals simply don't have the biological tools needed to feel empathy. This may be brought about by genetic differences or by the way someone was brought up (i.e., the environment they grew up in). There’s likely nothing you can do to change the person whom you don’t get along. You may have a fantasy of a happy family celebrating every holiday together, and when this relative comes, it crushes that fantasy. It’s up to you to drop this fantasy and accept that this is the family you have, and that fantasy is nothing more than a happy and nice thought that’s not based in reality. Instead of approaching this relative in judgment and disgust, practice being accepting and empathic. Listen when your relative talks and try to understand this person’s point of view. Practice loving compassion...


Chăm sóc bản thân. Nghiền ngẫm về quá khứ. Duy trì tầm nhìn xa. Nắm bắt cơ hội. Từ bỏ thái độ e dè.

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The only way you can have confidence in relationships is if you have in yourself first and foremost. Follow the steps in Part 1 and try to build your own self-confidence. If you believe in your own self-value, that's part of the journey to building more confidence in your relationships. In addition, try spending constructive time alone with yourself and finding satisfaction and fulfillment in that; read a book, go for a walk, or do some exercise. You'll tap more into yourself and what you want and can then bring this into your relationships with others.  Remember that developing healthy self-esteem is an important part of having a successful romantic relationship. In a study of  287 young adults, researchers found that those with higher self-esteem, which includes confidence in one’s appearance and personality, were more likely to have successful romantic relationships.  If your confidence has recently taken a hit due to a bad relationship or breakup, take time to recover. Many studies have been reported that divorce and separation can have an adverse effect on your mental and physical health, including heightened stress and anxiety as well as the increased likelihood of developing alcohol abuse problems, diabetes, and heart conditions. It's not easy when relationships end, but you can recover from an ended relationship by taking time to emotionally work through it and move forward. We can't change the past; however, we can change how we view the past, both its good and bad components. Try to think about your past relationships and how these might affect your present outlook. This will help you learn to cope with your romantic past without letting it define you. For example, maybe you had an ex who cheated on you in the past. Rather than blame yourself or carry the burden of the relationship on your shoulders for forever, instead think about how this experience has reduced your ability to trust potential partners easily and how you're always waiting for the other shoe to drop. Simply knowing about the...


Chăm sóc bản thân. Tránh các hành vi tự hủy hoại. Giữ gìn sức khỏe. Đứng lên bảo vệ mình. Nuôi hoài bão.

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To show respect for yourself, Try to give yourself the same consideration that you give everyone else. Don't short-change your own ideas and wants at the expense of others. You're worth it.  Know when to ask for help. Have respect for your own abilities and skills, but learn to recognize when you're out of your element. Don't make it harder on yourself than you need to. Treat yourself to well-deserved trips and gifts every now and again. Spend time with your friends and do fun things in your free time. Drinking to excess on a regular basis or habitually self-deprecating yourself will tear you down in mind and body. Try to work actively to build yourself up and surround yourself with encouraging, enlightening, helpful people. Are your friends the kind of people you want to be around? Do they ever criticize you or Try to keep you down? Consider moving on. Make regular visits to the doctor to make sure you're healthy and fit. Take care of health problems as soon as they arise and don't put off "bad news." Avoiding the doctor's office because you don't like it isn't showing respect for yourself and your own well-being.  Exercise regularly and eat well. Start developing easy routines, even walking a few miles a day or doing some light stretches to get in touch with your body and maintain it. Cut out junk foods and eat a variety of nourishing foods. When you want something, go out and get it. Don't let your fear about stepping on toes get in the way of making things happen that will better your life and achieve something positive for yourself. If you've got an opinion, share it. If you want to change jobs, start a band, or take up acting in your 40s, do it. Make a decision and follow through. We all get caught in ruts, many of them of our own making. Develop plans for yourself and specific steps for carrying them out. Plot an upward trajectory for yourself to keep yourself moving forward in life and staying satisfied. Show respect for yourself by being the best version of yourself you can be.  Consider making a...


Chăm sóc chó đúng cách. Nhận biết tầm quan trọng của ranh giới. Thực hiện quy tắc nhất quán. Đọc ngôn ngữ cơ thể. Yêu thương chó. Dành thời gian trò chuyện với chó.

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Create rules and enforce them to show your dog that you love him. Rules and expectations will help your dog know what behavior is acceptable and what isn't. This way he won't have to worry about when he may or may not get in trouble. Your dog will know he's loved, because he feels safe in the knowledge that you're in charge and taking care of him. Part of nurturing your dog is rewarding your dog's good behavior with food, attention, or play, and knowing how to correct bad behavior. This way, he won't repeat the action. Since your dog will share your home, he needs to understand your rules and expectations, such as where to toilet, not chewing furniture, and not stealing food off of the table. If you don't set limits, your dog will find yours by doing something that upsets you. Setting boundaries also helps him cope with the outside world, making him less likely to act out dangerously. For example, if you don't set boundaries, don't be surprised if your dog one day tries to bite your partner or chews your favorite designer handbag. When you notice your dog breaking a rule, don't just ignore it sometimes and enforce it other times. This will send a confusing message to your dog, so that when you do correct him, he'll become conflicted and distressed. He may even challenge you by growling or attempting to bite.  For example, if your dog is breaking a "no dog on the sofa" rule, distract him so he jumps down, then reward the good behavior of getting down. You may distract him by playing with his favorite toy or dropping a treat on the floor. If the dog disobeys you again, you may need to put a leash on him in the house to keep him off the sofa. Or, you may need to put him out of the room, withdrawing attention. Start paying attention to your dog's body language in order to understand your dog better and what he's trying to tell you. For example, pay attention to signs that your dog feels uncomfortable. His head will lower, he'll glance away, cower down, and tuck his tail low. This will tell you that he's stressed...


Chăm sóc các vết thương. Gọi cho nhà chức trách. Tìm sự chăm sóc y tế ngay lập tức.

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If you are bitten, be sure to take care of any wounds promptly, as even minor bites can cause infection. Perform basic first aid procedures for bites suffered from a dog attack:  Apply gentle pressure to stop minor bleeding.  Use a clean cloth or sterile gauze pad.  If bleeding is serious or if it won't stop after several minutes of applying pressure, seek professional medical attention. Wash the wound thoroughly. Use warm water and soap to gently cleanse the wound. Dress the wound. Use a sterile band-aid (for very small cuts) or sterile bandages for larger lacerations. Look closely for signs of infection, including redness, warmth, increasing tenderness, or oozing pus. See a doctor if any of these symptoms arise. It's important to determine whether an attacking dog has rabies or a history of aggression. Call the authorities immediately after a dog attack so that the dog can be prevented from harming anyone else and be tested for diseases.  If the dog that attacked you was a stray, he may attack others, too.  Removing him from the area is the best way to ensure the safety of yourself and others. For dogs with owners nearby, how you handle the situation after the attack has been diffused is up to you. If you've been hurt, you may want to take legal action. Many states have laws holding owners responsible for the actions of their dogs. If you were bitten by an unknown dog, a dog that was later found to have rabies, or a dog that appeared to be foaming at the mouth, it's imperative that you see a doctor right away to get preventative treatment for the deadly disease rabies.  The rabies shot sequence, if it is necessary, should be started as soon as possible after the bite. Most European countries are considered to be “rabies-free,” so a shot is not likely to be necessary in the event of an attack that takes place in Europe. If you haven't had a tetanus shot in the past 5 years, you may require additional preventative tetanus treatments. In general, any significant wounds from a dog attack should be examined by a...


Chăm sóc cánh tay và cổ tay sau khi tháo bột. Quay trở lại với các hoạt động bình thường theo lời khuyên của bác sĩ hoặc chuyên gia vật lý trị liệu. Nhớ rằng quá trình bình phục cần có thời gian.

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You will notice dryness and perhaps some swelling after the cast is removed.  Your skin may also look dry or flaky. Your muscles may look smaller than when you put the cast on, which is normal.  Soak your arm/wrist in warm water for 5-10 minutes. Gently dry the skin with a towel.  Use a moisturizing cream on the wrist and arm to soften the skin. To reduce swelling, take ibuprofen or aspirin as recommended by your doctor. It can take some time before you’re able to return to your full routine. In particular, you may need to wait 1-2 months to resume light exercise, such as swimming or cardio. Vigorous activities such as sports may require waiting 3-6 months. Take care to prevent further injuries to your wrist. Braces can help prevent future wrist injuries. Just because your cast is off does not mean you are completely healed. It may take six months or longer to heal if the break was severe.  You may continue to have aches or stiffness for months or years after the initial break.  Your healing process is also affected by your age and overall health. Children and teens tend to heal faster than adults. Older adults and people with osteoporosis or osteoarthritis may not experience healing as fast or as fully.


Chăm sóc cây cho đến mùa xuân. Thay chậu cho cây vào đầu mùa hè. Cung cấp nhiều ánh sáng mặt trời cho cây. Tưới kỹ cho cây. Bón phân hàng tháng. Tỉa cây. Bảo vệ cây qua mùa đông. Trưng bày cây trạng nguyên khi lá chuyển màu đỏ. Kích thích cây ngủ đông khi các lá bắc bắt đầu phai màu.

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If you bought the poinsettia during the winter, keep it watered throughout the winter and into spring. Choose a pot that's only slightly larger than the original pot, and repot the poinsettia with a rich potting mix that is high in organic matter. This will give the poinsettia a good head  start for the growing season. Place your potted poinsettia plant near windows that receive bright, but indirect, morning sun. Choose windows that are not drafty to avoid exposing the plants to cold air. Poinsettias need to be kept at a temperature of around 65 degrees and do not handle extreme temperature changes well. If the summer temperature is warm enough and never drops below 65 degrees at night, you may keep the poinsettia outside during the growing season. Place the plant in an area that gets partial shade. Water indoor poinsettias throughout the spring and the growing season whenever the top inch of soil feels dry to the touch. Add water to the pots slowly, and wait for the soil to absorb the water before adding more. Stop watering when saturation slows, and before excess water pools on the soil's surface. Potted poinsettia need to be fertilized often with a well rounded liquid fertilizer. A 12-12-12 or 20-20-20 compound is best. Repeat fertilization every month. Stop fertilizing in the fall when it is time for the plants to flower. Pinch small growing shoots from poinsettias occasionally throughout the growing season to keep the poinsettia compact and bushy. You can discard the shoots or use them to propagate new plants. Cut back old growth in late fall or early winter to encourage strong new growth the following spring. In the fall, it's time to bring the poinsettia back inside so it doesn't freeze. You must also create a cycle of long uninterrupted nights and short sunny days during the fall and winter to encourage the leaves to change from green to red. Do this for 9 to 10 weeks until flower bracts begin to form on the plant.  Move the poinsettias to an area where they receive total darkness for 14 to 16 hours a...


Chăm sóc cơ thể. Bắt đầu tập thiền. Phấn đấu cho các mục tiêu dài hạn. Đối mặt với khó khăn bằng sự hài hước. Tìm một người bạn hoặc người thân trong gia đình mà bạn tin tưởng.

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There is a direct correlation between mental and physical health, and one will suffer if you neglect the other. Make sure you prioritize your body so that your brain is well equipped to handle stress and difficult or bad thoughts.   Exercise 3-5 times a week for at least 30 minutes. Eat a balanced diet and avoid junk foods. Hydrate with 6-8 full glasses of water each day. Get 6-8 hours of regular sleep each night. Shown time and time again to promote positive thinking and mental health, meditation is the process of clearing your mind and coming to peace with your thoughts. Find 10-15 minutes a day to sit quietly with your thoughts. Focus on your breathing and let your thoughts drift freely. As you progress you’ll find yourself taking more and more time to meditate, and your bad thoughts will start to slowly fade into the background. Most people feel bad thoughts creeping in when they imagine their future, creating stress and insecurity. Write down your goals, then break them up into small, manageable tasks you can tackle easily. Celebrate when you hit milestones, and always you’re your end goal in sight when things get tough.  For example, you might be worried about thoughts that you will never finish the novel you dream of writing. Instead of worrying, set aside 30 minutes a day to write. As you get more comfortable, make it 1 hour, then 2 hours until you have a few chapters to start editing. If you find that you can’t stick to the amount of time that you set, don’t get down on yourself. Simply adjust the timetable to make it work for you. Laughing away accidents and misfortune is one of the best ways to stay sharp and sane. Humor will “re-set” negative events in a positive manner, ending the stress and worry. Laughter will give you much needed perspective on your thoughts and make it easier to keep bad thoughts at bay.  Laugh at yourself too – you shouldn't take your life so seriously that you forget to enjoy it. Laughter is contagious, so join people who laugh a lot or tell jokes. If you gravitate towards...


Chăm sóc da trước khi thoa kem nền. Thử màu kem nền lên vùng xương hàm. Dùng cọ hoặc mút trang điểm để thoa kem nền. Chọn loại kem che bọng mắt có tông màu chỉ sáng hơn màu da một tông. Dùng loại kem che khuyết điểm có màu trùng khớp với màu kem nền để che những phần da khác màu.

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If you put foundation over dry, flaky or overly oily skin, it’s going to wind up looking cakey. Always cleanse your face before putting on makeup, and exfoliate your skin one to two times a week to keep skin smooth and clear. Finally, be sure to use a moisturizer before your makeup so your skin is properly hydrated. It’s a good idea to apply a primer before foundation too. Not only does it provide a base for your makeup to stick to so it lasts all day, a primer can fill in pores, fine lines, and wrinkles so your foundation goes on more smoothly. When you’re trying to find the right foundation shade at the store, you probably just swipe it on the back of your hand to test it. But the skin on your hand usually isn’t the same shade as your face, so you wind up buying foundation that’s too dark. Instead, test the foundation along your jawline to make sure it matches both your face and neck.  Be sure to test the foundation in natural light to be certain that it’s the right shade for you. Even if you’re confident that your foundation matches both your face and neck, it’s a good idea to blend a little over your jawline and onto your neck so you don’t wind up with a line between the two. While it may be easier to put your foundation on with your fingers, it can actually leave you with a cakey, streaky finish. Instead, dot the foundation on your face with clean fingers and use a foundation brush or egg-shaped sponge to blend it in. You’ll get an airbrushed effect if you press and buff the makeup in with your tool of choice.  Avoid flat foundation brushes that look like paint brushes -- they can provide a streaky finish too. Instead, look for a dense, full brush that will blend the foundation more effectively. If you’re using a sponge, wet it first under the sink. Wring out the excess moisture so it’s just damp, and then use it to blend the foundation. That will keep the sponge from soaking up too much makeup. You may think that you using a super light concealer will brighten up your undereye area. However, using a...


Chăm sóc dây thanh đới. Kiểm tra mức stress của bạn. Tập hát.

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Your vocal cords, like your skin, need to be protected so they don't age prematurely. If you're hard on your vocal cords, your voice could end up sounding gravelly, whispery, or otherwise unpleasant long before its due. To protect your vocal cords, take the following measures:  Don't smoke. Smoking cigarettes has a very pronounced effect on the voice, causing it to lose volume and range over time. If you want your voice to stay clear and strong, it's best to quit.  Cut back on drinking. High alcohol intake can also cause your voice to age prematurely. Try to breathe clean air. If you live in a polluted area, load your house with plants to clean the air, and try to get away from the city to breathe fresh air as often as possible. Don't scream too much. If you're a huge fan of hardcore music or you just enjoy screaming sometimes, be aware that using your voice in this way can strain it. Plenty of singers have experienced laryngitis and other vocal maladies from overusing their vocal cords. When we experience stress or surprise, the muscles surrounding the larynx contract and cause a high-pitched voice to emerge. If you're constantly nervous, anxious and stressed out, this higher pitch might be your everyday voice. Take measures to calm yourself down so that your steady, full voice is able to emerge.  Try taking a few deep breaths before you speak. In addition to calming you down, this will gear you up to project from your diaphragm, improving the sound of your voice. Take 10 seconds to think before you react. When you allow yourself time to gather your thoughts before reacting in nervousness or surprise, you have greater control over your voice. Think, take a swallow, then speak - you'll find that your voice comes out more steady and relaxed. Singing alongside instrumental or vocal accompaniment is a good way to increase your pitch range and keep your vocal cords in good shape. Similarly, you could practice singing along to songs that are outside of your usual vocal range. Each time you sing along, match the...


Chăm sóc lỗ xỏ khuyên. Rửa bằng dung dịch muối. Tránh bơi lội ở bất cứ vùng nước nào. Chờ một thời gian cho lỗ xỏ khuyên lành. Chú ý đến các dấu hiệu nhiễm trùng.

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The work isn't over yet! Remember that a new piercing is like an open wound, so it is extremely important that you maintain a strict cleaning regimen over the next couple of months. You will need to keep this up until the piercing heals completely, in order to prevent any itching and infection. Wash the piercing with antibacterial soap once a day. Avoid rubbing alcohol, peroxide, or ointments, as these can be very drying and irritating on the skin of used everyday. A great way to keep your new piercing clean and free of infection is to use a salt solution. You can buy a saline solution at a drugstore or piercing studio, or you can simply dissolve some non-iodized sea salt in a cup of warm water.  Dip a q-tip in the solution and use it to carefully clean around both ends of the piercing. Gently push the jewelry from one side to the other in order to clean the ring as well. Whether it's a pool, a river, or a hot tub, stay away for the first few months, as the water can harbor bacteria which can easily infect your new piercing. If you see a clear or white liquid, it's healing properly. Anything with color or smell is infected and should be seen by a doctor.  Some professionals advocate a stringent care routine for up to 4-6 months. After 2 months, assess how your piercing is doing. Don't mess with it! Allow it to heal before you go changing rings. You may replace the balls, but don't touch the barbel. This will not only inflict pain but also slow the healing process. Even after it seems healed, your piercing can get infected. If you suspect an infection (signs include swelling, tenderness, bleeding or seeping) apply a warm compress to the area every three to four hours, then clean with an antiseptic cleanser and apply a topical antibacterial cream.  If you don't see an improvement within 24 hours, consult your doctor. If a doctor isn't an option, see a professional piercing artist. They will help you adjust your care routine and give you professional products. Never take the belly button ring when dealing with...


Chăm sóc móng tay và móng chân. Luôn giữ đầu tóc mượt mà và vào nếp. Trang điểm nhẹ nhàng.

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Pamper and perfect your hands and feet by keeping your nails clean and manicured. Book an appointment at a salon or give yourself a manicure and pedicure. Opt for neutral nail colors or clean polish to add shine. A perfect coif is timeless and classy, regardless of the style. Get regular haircuts to keep the ends of your hair from splitting, and use styling products like balm or serum to prevent frizziness. Style hair in a sleek bun, neat braid, or elegant curls for a sophisticated look. If you wear makeup, avoid applying anything too heavy or showy. Opt instead for classic black mascara, light concealer, simple lip color, and subdued eyeshadow in neutral shades like taupe or pearl. Dust your face with a light powder to look fresh and shine-free.


Chăm sóc ngoại hình. Tinh nghịch hơn. Tăng cường tiếp xúc thể chất. Hãy là một người hữu ích. Chăm chú lắng nghe cô ấy nói. Ghi nhớ mọi chi tiết về cô ấy.

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Make sure you look your best. If you haven't taken a lot of care about your appearance around her before, this will be a good immediate signal that you've taken things up a notch. But it's nice to look your best anyway, as it increases your confidence too. You shouldn't suddenly put a ton of gel in your hair or wear a suit when you hang out, but making an extra effort with your looks will make her notice you more and will make her see that you're starting to view her differently. Try to dress nicely when you are around her, make sure you have showered, shaved, and done whatever to make sure you look good. But don't turn up in a tuxedo or reeking of aftershave. Dress for the occasion, and smelling like you've just bathed in cologne is a turn off, not a turn on. Less is more with scent. If you look good, you feel good. Taking an effort with your appearance is a way of saying "Look! I bothered to make myself look nice, and I take care of myself. I care enough about you to dress well." While you may already have a fun relationship, humor can be a path to winning her heart. Try joking around more often and being playful in her presence. Tell her things that are genuinely really funny and help her to see that you're the kind of guy who loves to find the humor and fun in life. Glance at her in suggestive ways, then laugh when she starts looking serious about it (don't come across as a staring oddball).  Find ways to compare your relationship to other funny people you know in real life or in entertainment circles. Even better if these people are romantically attached. Examples of some famous couples brought together by comedy include: Amy Poehler and Will Arnett, Anna Faris and Chris Pratt and Judd Apatow and Leslie Mann. Sometimes tickle games can work but be careful. If you come across as trying to "cop a feel", you're doomed. Moreover, not all girls like tickling. Take your cue from her responsiveness and never overdo it even if she does like it. Be prepared to be tickled in turn. Teasing the girl slightly is a...


Chăm sóc nhan sắc và yêu thương bản thân. Bớt quan tâm đến suy nghĩ của những người khác về bạn. Duy trì sự bận rộn với công việc mà bạn yêu thích. Phát triển và thể hiện bản thân.

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Get your nails and hair done. Take a nice warm bubble bath, and pick out a nice outfit. Once you look your best, you will begin to feel your best. You don't need to get a complete makeover if you want to change. You just need to pay extra attention to grooming and hygiene, and the rest will follow.  Spend an extra 10-15 minutes getting ready in the morning, and you'll start to feel better. Maybe you were too busy or stressed out to care about your appearance before. Get a fun hair cut. Nothing makes you feel like getting a fresh start like a fresh cut. If you're so insecure that you spend all of your time thinking about how others perceive you, then you'll never be able to work on yourself enough to catch your former man's eye again. It doesn't matter if people think you're funny, cute, or charming -- it's all about thinking positive things about yourself.  If you don't care what other people think about you, then you'll exude confidence and your former guy will be impressed that you finally know how to do your own thing. Don't worry about his friends. Maybe his friends didn't think you were right for your former man or just didn't get along with you. You should be nice and get in their good graces, but don't bend over backwards trying to charm them or you'll lose sight of your target. If you're busy with schoolwork, friends, and pursuing your interests, you will be able to grow as a person and to continue improving yourself instead of pining after your guy. Plus, if he sees that you're obviously occupied instead of sitting around staring up at the sky, then he'll see that you have a lot to contribute and that you're person with an active and engaging life.  Let your former guy see you doing the things you love, whether it's immersing yourself in your studies or going out for a nice run. Spend lots of time with your friends. They'll be able to keep you positive and will lend you a fresh perspective. Don't use a rebound relationship as a means of staying busy. This will only distract and confuse you even more....


Chăm sóc phần xác của mèo. Quyết định giữa hỏa táng và chôn cất. Cân nhắc dịch vụ trấn an sau cái chết của thú cưng.

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If your cat dies at home, it's important to store the body in a cool place until you're able to proceed with cremation or burial plans. This ensures that the body won't deteriorate or become a hazard to your family's health. Wrap the cat carefully in plastic (such as a plastic bag) and store the body in a cool place, such as a freezer or on a cold concrete floor. If your cat is euthanized, the vet will properly store the body for you. If you would like to have your cat cremated, talk with your vet about options in your area. If you would prefer to bury your cat, research local pet cemeteries where you can have your cat interred.  In some states it is legal to bury your pet on your property, while in other places it is not legal. Before deciding where to bury your pet, research your local laws.  It is illegal to bury your cat in a public park or other public land. The death of a pet can be extremely difficult. It's normal to feel deep sadness once your pet has passed away. Make an appointment with a grief counselor who specializes in helping people who have lost pets. Your veterinarian may be able to refer you to a qualified counselor.


Chăm sóc sức khỏe cho bản thân. Viết nhật ký biết ơn. Việc duy trì những mối quan hệ có thể giúp đỡ bạn.

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Regular exercise, a healthy diet, and quality sleep all contribute to a greater sense of overall wellbeing, increased resilience, and higher self-esteem. Adopt a healthy lifestyle to better cope with current adversity and inoculate yourself against future adversity. Always start new exercise routines gradually to prevent injury and speak with your doctor first. Regularly acknowledging all you have to be grateful for will promote an ongoing positive perspective. A positive attitude will help you tackle future problems and prevent you from feeling overwhelmed. Spend 10-15 minutes a day thinking about what you're grateful for. Having people to turn to in your times of adversity will provide comfort and support. Developing a support system before you are in need will make it easier to engage those resources when the time comes. Pay frequent attention to friends and family to keep those relationships healthy. Schedule regular phone calls and dates to maintain and strengthen connections.


Chăm sóc tốt cho răng miệng. Làm răng trắng sáng bằng phương pháp làm trắng răng. Tô màu son giúp cho răng trắng như ngọc trai. Dưỡng ẩm cho môi. Trang điểm để tạo khối cho nụ cười. Tự tin với những gì bạn có.

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Your best smile will stem partly from feeling confident in your appearance. If your teeth aren't clean, you're not going to want to reveal them to the world. Make sure you brush and floss your teeth and get regular dental cleanings to keep them looking as bright and pretty as can be. If your teeth are yellowed or discolored, you might feel more confident in your smile if you whiten them. There's no need to get an expensive whitening treatment done. You can brighten your smile in just a few minutes   using a natural whitening technique. Here's what to do:  Rinse your teeth with hydrogen peroxide. It's a safe, natural bleaching agent that will brighten them a few shades. Brush your teeth with baking soda. Add a little to your toothpaste or make a simple paste of baking soda and water, then brush away. Don't do this too often, though, or it could wear away your enamel. Certain lipstick shades downplay the yellow in your teeth and make them look brighter and whiter. You can give your smile a boost by applying one of these shades before you get your picture taken:  Rich berry reds. These contrast highly with your teeth to make them stand out. Shades with blue undertones. They downplay the yellow in your teeth. Steer clear of orange and yellow-toned lipstick. These bring out the yellow and make your smile look duller. Smiling with flaky or chapped lips can make you feel self-conscious and result in an unflattering picture. Exfoliate your lips with a facial scrub and apply lip balm or gloss to keep them in good shape. When it's time to smile, you won't worry about how your lips might look. Applying foundation, blush, and bronzer can provide contrast to your smile and make it stand out even more. Choose shades that work well with your skin tone. Your teeth will look whiter if you err on the side of using darker makeup that helps you look like you have a tan. Smiling isn't about looking perfect - it's about looking happy and confident. Your smile will look more beautiful if you face exudes confidence and relaxation....


Chăm sóc y tế. Để bác sĩ quyết định cách chữa trị dành cho bạn. Điều trị triệu chứng uốn ván.

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If you think or even suspect you have tetanus, seek medical treatment immediately. It's a medical emergency and you'll need to be hospitalized, because tetanus has a high mortality, or death, rate (10%). In the hospital, you'll be given a tetanus antitoxin, like tetanus immune globulin. This will neutralize any toxin that hasn't already bound to your nervous tissue. The wound will be thoroughly cleaned and you'll get a tetanus vaccine to prevent future infections. Being infected with tetanus does not give you immunity from future infection. Instead, you'll need to get the tetanus vaccine to keep from getting it again. There are no blood tests that can diagnosis tetanus. So, lab testing is not useful in the evaluation for disease. Because of this, most doctors do not take a wait and see approach, but instead opt for aggressive treatment if infection is suspected. Doctors will base their diagnosis mainly on the symptoms and clinical signs that are present. The more severe the symptoms, the more rapid the course of action. Since there is no cure for tetanus, treatments are directed at symptoms and emerging complications. You'll be given antibiotics intravenously, by injection, or orally and you'll also get drugs to control muscle spasms.  Some of the drugs to control muscle spasms include sedatives from the benzodiazepine group (like diazepam (Valium), lorazepam (Ativan), alprazolam (Xanax), and midazolam (Versed).   Antibiotics are not generally effective against tetanus, but they may be prescribed to keep the Clostridium tetani bacteria from reproducing. This can help slow the production of toxins.


Chăm tập thể dục. Lưu ý việc ăn uống sau 8 giờ tối. Loại bỏ các thiết bị điện tử ra khỏi phòng ngủ. Có một lịch trình.

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Wearing yourself out during the day is the best way to make sure you sleep well at night and feel rested on a daily basis. If your lifestyle is primarily sedentary, this change can make a really big difference. Start small by incorporating 30 minutes of walking into your day, either before or after work or school. If you find you enjoy the exercise, try jogging, biking or swimming to amp things up a bit. You can also wear yourself out gradually by adopting the following habits:   Take the stairs instead of riding the elevator to your floor. Get off the subway a few stops short of your usual stop, and walk the rest of the way home. Try the 7-minute method for working out all of your muscle groups every morning. Eating or drinking later at night can affect your sleep. Your body isn't able to rest as fully when it's trying to digest food. Try to eat earlier dinners and avoid snacking past 6:00pm for a better night's sleep. Drinking alcohol can also affect your sleep. It might make you sleepy at first, but it can prevent you from reaching the deepest stage of sleep. That's why you're likely to feel tired the morning after drinking, even if you crashed for more than 8 hours. Do you check your email and read news articles until the moment you turn out the lights? It's likely that your mind is buzzing with tomorrow's to-do list and controversial political topics when you should be winding down mentally and emotionally for the night. Help yourself feel calm and peaceful by keeping your electronics off before bedtime.  Leave your laptop in another room, or at least power it down instead of leaving it on and easily accessible. If you have to leave in your room because it's your alarm, then put it across the room to still hear it.   Make your bedroom peaceful and inviting by filling it with soft pillows, candles, muted colors, and calming scents - nothing that makes beeping sounds or has wires. Going to sleep at the same time every night and getting up at the same time every morning can help you get better rest. If you...


Chơi 400 trận đấu Brawl (trận đấu quyết liệt). Hạ gục Toon Link.

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If you don't feel like playing through the single-player modes, you can unlock Toon Link by playing 400 multiplayer Brawl matches. You can play Brawl Matches against computer opponents or against other people, either locally or online. After the 400th match Toon Link will then challenge the winner to a Brawl. Once you defeat Toon Link one-on-one, you will be able to select him from the Character Select menu in any mode.


Chơi FreeRice. Chỉnh sửa các bài viết của wikiHow. Sử dụng trang web mỗi-nhấp-chuột-là-một-quyên-góp như GreaterGood. Tải về phần mở rộng của Tab for a Cause. Lắng nghe vấn đề của người khác.

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This is a simple website where you answer questions to donate rice to people in need. They work through the UN World Food Programme. Every time you answer a question, ten grains of rice are donated. There are a variety of categories, including vocabulary and geography. wikiHow is always looking for new good editors and writers. When doing this, you want to be sure they are giving to good charities. For example, one of the sections of this one donates to Autism Speaks, which is generally considered to be a charity that does more harm than good. However, the other sections are perfectly legitimate charities. This is an extension where every time you open a new blank tab, a customizable dashboard with a small ad comes up as your default new tab page. The advertisement money is then apportioned to charities based on percentages of user votes (one new tab is one vote.) This will show a person that you actually care and you are trying to figure out the cause of the problem that person has.


Chơi cho đến khi bạn còn lại một mạng. Mở thẻ mới. Tải (load) Candy Crush Saga trong thẻ khác. Chơi game trong thẻ thứ nhất.

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This trick will only work if you are down to your last life, so make sure you're paying attention! It is not possible to get unlimited lives in the Facebook version, as everything is run a central server. Any site claiming to provide unlimited lives is a scam. When you are down to your last life, open up Candy Crush in another tab in your browser. Go to Facebook in the other tab and tap "Candy Crush Saga" in the sidebar to the left.  Don't start playing the level.  Just get it ready. If you lose your last life in the first tab, you can switch to the second tab for one more go.  If you lose your last life, immediately close the tab before the match is over and open Candy Crush Saga on Facebook in a new window.  You can keep doing this as long as you open a new tab and close the old one before the life counter drops to 0.


Chơi các trò chơi trí tuệ như giải khối Rubik. Tham gia các hoạt động nghệ thuật. Làm toán. Viết lách.

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like the Rubik's cube. Doing puzzles like these will keep your brain working and increase your mental capabilities. Your brain is a muscle: you have to exercise it!  Sudoku is a great puzzle to try to solve and it expands your thinking. These can be purchased in books, are often printed in newspapers, and are easily found for free online. Drawing, sculpting, painting and other arts unleash your creative side and expand your problem-solving skills. A creative brain can think outside the box to find ways to get things done better and faster. . Learn how to do mental sums or speed math. The hard thinking that is required for math will make your brain work hard and help develop the connections that will help you think better and faster. stories or poetry. Creative writing forces your brain to work on inventing situations and dialogue, characters and environments. This will make you a better thinker and help you process information. Using language like this will also improve your vocabulary and speech. Writing is also a fantastic way of expressing yourself and your thoughts.


Chơi game nhiều nhất có thể. Tập trung vào triết lý cốt lõi. Làm game trở nên tinh tế.

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As you build each aspect of the game, play it to ensure that it remains fun and cohesive. If an area or idea feels weak or poorly implemented, refine it or cut it. Once all of your levels or puzzles or play areas are complete, play through it to make sure it is fun from beginning to end. Throughout the development process, you should be constantly checking to see that your game is attaining that philosophy. Make sure that you are sticking to your feature list, and that you aren't getting bogged down by more and more additions. Constantly go back over your art, sound, and game design to smooth rough edges and bring out your game's distinct style. Your ability to quickly polish will be heavily dependent on the art style you have chosen to use.


Chơi một nhạc cụ. Học sáng tác các ca khúc Nếu có thể bạn hãy mua những vật dụng hỗ trợ để làm một bản thu âm nháp (demo).

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This applies to basically anyone who does not know vocals or how to read music (You need to know how to write music to start a band). Grab an instrument that suits the genre you want to play.  Guitar is generally the go-to option as you can generally get good faster, bass is easier as a beginner but takes much longer to master, which is why anyone is blown away by a great bassist. Drums are a good option too. Learn the instrument you picked. Be able to tune it in-and-out. Practice a bit and get to know your equipment.    Not everyone can do this but if you can, hone it. This will come in handy later. These include amplifiers, software, guitar plugs, etc..