Chơi trò chơi khôn ngoan mèo vờn chuột. Hãy kéo chàng vào những cuộc tranh luận. Hãy dám phiêu lưu. Chấp nhận mặt xấu đi cùng mặt tốt của chàng. Hãy để chàng tò mò hơn nữa.

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Let your Aries man always think that he is the pursuer and you are his lovely catch. He sits naturally in the role and loves nothing more than an old fashioned chase. So don’t make it easy for him and enjoy the attention he pores on you as he slowly circles you and draws you in. This is the best position for you to be in to get an Aries man.  Take pleasure in knowing that you are actually dictating the moves while he is none the wiser. But don't be the mouse that runs away and can't be seen anymore -- stay just out of his reach. Let him think he's making progress and about to get you. If he doesn't see progress happening, he'll find another mouse to play with. Aries loves a woman who can challenge him mentally. Don't be afraid to start an intellectual debate with him to get his brain juices running. He should be in awe of you just as much as you're in awe of him!  However, be careful with this. He likes being on top. If you prove him wrong, he may get emasculated and not be able to handle it. Give concessions. Agree to disagree or tell him that he's made valid points that are getting you thinking. He really likes debating -- he also really likes winning. There is no room for boredom in Aries' life. The second they get bored, they go elsewhere seeking fulfillment and excitement. So seek adventure yourself! Suggest dates that are exotic and a little crazier than your typical dinner and a movie. Go to an amusement park, go hiking, or go on an impromptu road trip. Keep it spicy! Not only is this good advice for Aries, but it's good advice for everyone. Ever heard of the Capilano Bridge Experiment? Turns out there's such a thing as a "misattribution of arousal" -- meaning that when your body gets aroused (be it from heights or horror, etc.), you don't know why -- and you attribute it to the sexiness of your partner! Aries (fire signs in general, really) tend to have a few characteristics that others find off-putting: They can be selfish, jealous, temperamental, childish, and moody. When this side breaks out, it's...


Chơi trò kéo co với thú cưng. Tham gia nhóm rèn luyện tính linh hoạt dành cho chó. Dạy từ vựng cho chó.

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Most dogs instinctually take to games of tug-of-war because it’s one of the ways puppies can play while both tugging on an object with their mouths. Choose a long, soft toy (such as a stuffed animal or a knotted rope) that you can grip away from your dog’s mouth and that your dog can’t wrench out of your hand with a head shake. Grip the toy with your hands at the ends, and associate a command such as “Get it!” with the game. Once the dog tug playfully without letting go for ten to twenty seconds before giving another commands such as “Drop it.”  It will obviously take time to teach your dog the commands. Use positive reinforcement and treats to teach the commands. For instance, have a treat ready in one hand when you say, “Drop it.” Repeat the command but don’t provide the treat until your dog releases the tug toy. After several times, your dog will begin associating the phrase and obeying even without the treat. Contrary to popular belief, it’s okay to let your dog win at tug sometimes. It’s an especially good tactic to help your dog develop confidence when it comes to play time, and it does not automatically make your dog think of itself as the pack leader. Keep the tug toy at waist height or below so as not to encourage your dog to jump up on your or others. If you have a high-energy dog that is eager to obey, investigate joining a dog agility group. You can find information on these groups at veterinary clinics, local pet stores, or through an internet search.  An agility course has various objects and walks that the dog is taught to navigate. These include weave poles, teeter boards, tire jumps, elevated walks, and tunnels. These fun gatherings test both the owner and dog’s ability to work as a team to navigate these objects and walks in a competition against other owners and dogs. One fun game is to teach your dog a vocabulary. As you hand over a toy, say the name. An example would be a ball. Say, “Ball,” and give the ball to the dog. Then have the dog give you the ball and repeat the process of naming...


Chơi với nhiều hơn một bộ bài tráo với nhau. Thay đổi thứ tự gọi bài. Người chơi có thể hạ xuống lượng bài nhiều hơn họ nói họ có. Người chơi có thể hạ bài dù đó không phải lượt của họ, trừ khi họ vừa mới hạ bài. Người chơi có thể để hết bốn quân bài theo thứ tự liền nhau ra một chỗ và khi đến lượt họ xuống bài, họ hoàn toàn có thể úp bài và nói cho người khác biết bài của bạn có thứ tự là gì.

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This is ideal if you're playing with five or more people. It'll make the game last longer and it will be harder to tell who is actually bluffing. Feel free to use card decks with cards missing or duplicated. This is a great way to recycle decks not suitable for normal card games. Instead of playing the cards in ascending order of rank, play in descending order of rank. Start with twos, and then move back to aces, then kings, then queens, and so on. You can also play by going with the next highest or the next lowest rank of the person who went before you. So, if that person puts down a nine, you can put down a ten or an eight. You can also allow the next player to put down the same card as the player before him or her, or the card below or above that card in rank. This will make it easier for each player to actually put down a card he or she has. This rule should be decided before the game starts to avoid any accusations of cheating. If this rule is in effect,  a player can say he's putting down three cards, for example, while sneaking in a fourth card. You can still call "bullshit" on this player to check if he actually put down the correct amount of cards; if he lied, then he'll have to take the pile. Follow all of the same rules, but anyone can go at any time if the player who should go takes too long. This helps make a shorter game.  If you have for say, 3 nines, try to call BS when someone puts down the nine, hopefully it has a nine, then you can discard the nines. This is great especially if the pile has 3 cards, excluding the nine. Then, the number of cards in you hand goes down. Once the rank is put discarded, skip it next time. So if you or someone else discarded nines, it will go 7,8,10,etc, as long as those ranks are still in the game.


Chơi đùa cùng chó. Dắt chó đi dạo. Cho chó chạy bộ.

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Dogs may exhibit unwanted behaviors due to a lack of exercise. If you make it a point to play with your dog regularly to expend his excess energy, he will likely be less interested in eating plants in the yard or in the house. Games that force the dog to move around a lot while you mostly stand still are best. They include fetching, frisbee catching/fetching, chasing a toy on a rope or stick that you move, catching bubbles, and many more.  Be sure dogs have access to water during play. Always keep safety in mind when playing with your dog. Walking your dog not only gives him some great exercise, it also stimulates his mind because of unfamiliar sights and sounds you may encounter on the walk. Use an extendable leash that is retractable, giving the dog lots of room to investigate what he encounters. During the walk, try to walk faster than your normal pace for 30 minutes. Older or out-of-shape dogs may need to start with a shorter walk and work up to a faster, longer walk.  Pay attention to signs that display rules for walking dogs in public areas. Be sure to clean up after your dog when when walking. For a more significant workout that will expend more of your dog's energy and hopefully discourage him from eating plants, try running your dog. You can run the dog by taking him with you on the leash while you are in-line skating or bicycling.  Always be careful when running your dog—he may have to learn to pay close attention to you during the run instead of stopping to smell things or relieve himself. Take regular breaks to allow him to relieve himself. Younger dogs whose bones are not fully formed may need some time to develop before a run is appropriate. Enlist the help of a dog trainer for leash training if your dog has trouble getting used to running.


Chơi đùa với người bạn mới.

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Betta fish come to recognize their owners. They will actually learn faces and even simple games. Keep your betta company and say "hi" once in a while, so he learns who you are! Betta fish are very curious and often develop a strong bond with their caretaker. They can "beg" for food by swimming up and down in the front of the tank when you come near.


Chơi đùa với tóc người ấy. Hôn nhau nhẹ nhàng. Luyện tập một số kỹ thuật mát-xa. Miết ngón tay dọc trên cơ thể. Cù nhẹ người ấy.

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There are few feelings so sweet and nice as when someone plays with your hair. Gender doesn’t matter, simply run your hands through your partner’s hair while you cuddle. This may or may not be a variation of a scalp massage crossed with a finger hairbrush. Playing with your partner’s hair is a certain way of making them happy and comfortable. Kiss your partner in a sentimental fashion, not in preparation for making out. Plant little kisses on their forehead, arms, or hands to show that you love and care for them. This move is sure to leave them swooning and happy to be wrapped up with you. Everyone loves a good massage, right? Show your partner some love by gently massaging the areas nearest to you. This will likely be their back, shoulders, or arms. If you don’t want to do any massaging, just rub them back and forth with your hands. Lightly stroke their body with your fingertips. Run your hands down their torso, along their legs, or along their arms. This is easiest to do from a spoon or half-spoon position, but can accomplished in any cuddling form. Gently tickling your partner will have them squirming and giggling closer to you in no time. Be careful not to take the tickling too far; do it only long enough to show that you’re flirting and that you want them closer to you.


Chưa ăn khi bữa ăn chưa bắt đầu. Không nói chuyện khi thức ăn còn trong miệng. Nói xin phép khi cần thiết. Không nhắn tin hoặc gọi điện thoại. Không đặt khuỷu tay trên bàn ăn. Cắt thức ăn thành miếng nhỏ vừa miệng. Chỉ lấy những thứ ở trong tầm tay của bạn. Nhớ dùng khăn ăn. Nên cảm ơn đúng cách.

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If you are at a restaurant, wait until everybody’s meal has arrived before you start to eat. When at a dinner party, wait for the host/hostess to unfold his or her napkin and begin eating. It is not only rude, it can actually ruin other peoples’ appetites.  Also avoid burping, smacking your lips, or fidgeting at the dinner table. If you have to cough or sneeze at the table, be sure to cover your mouth with a napkin. If you need to get up from the table to go to the restroom, let others know where you are going. Not only will it disturb other patrons if you are in a restaurant, it is disrespectful to the person/people you are eating with, especially if one of them has cooked the meal for you. Wait until the end of the meal to make phone calls. Turn off or silence your phone during formal dinners. This rule applies only when you are actually eating. If the food has not yet arrived, or if you are sitting at a table drinking water or other beverages, then it is acceptable to rest your elbows on the table. Not only is it healthier than taking huge bites, it will give you the opportunity to quickly chew and swallow your food if somebody asks you a question when you have food in your mouth. Nothing is more frustrating (and embarrassing) than having somebody ask you a question right after you have taken a huge bite of food! Otherwise, ask somebody to please hand it to you. Always pass the salt and pepper shaker together, even if the person only asks for one of them. These items are meant to be kept together at all times. Clean your fingers or blot your lips when necessary. Be sure to thank the waiter/waitress if you are at a restaurant, and thank the host/hostess if you are at a dinner party. Compliment the food when dining with the person who has cooked it.


Chườm dầu thầu dầu. Thử dùng dung dịch thụt đại tràng. Đi khám bác sĩ chuyên về liệu pháp thiên nhiên.

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Castor oil packs aid in the elimination and detoxification of the colon. Get a cotton or wool cloth, plastic wrap, a bath towel, a hot water bottle or heating pad, and castor oil. Pour the oil onto the cloth until it is well moistened. Lie down and place the cloth directly onto your abdomen. Place plastic wrap over all sides of the cloth to prevent staining of your clothes or bedding. Wrap the towel around your torso over the plastic. Then apply the hot water bottle or heating pad (set to medium) over the towel. Rest for 10-30 minutes.  After 10-30 minutes, remove the cloth and clean your abdomen. You may reuse the cloth without washing it for approximately 3 weeks. Make sure you don't fall asleep with the heating pad on as it could burn you or make you overheated. Enemas can be used to help with bowel cleansing during a detox program. When you do an enema, you inject fluid into your colon in order to stimulate a bowel movement and help flush the colon of impurities. Like laxatives, enemas can cause dependence if used too frequently, but they are safe and effective when performed properly during a short-term cleanse. Environmental toxins found in cigarette smoke, recreational drugs, pesticides, and herbicides can be counterproductive to your cleanse. It's important to stay away from these types of toxins in general, but especially during a colon cleanse.


Chườm gạc ấm lên mụn. Bôi thuốc mỡ kháng sinh lên mụn. Không cậy mụn.

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You should not squeeze your pimple. Your pimple will often pop on its own when a white head forms. Removing the pus will prevent infections and can reduce inflammation. Gently press down on the sides of the pimple with your washcloth until all of the pus has been pushed out.  Wash your hands before and after touching a pimple. A whitehead designates that the pus is near the surface of your skin. Squeezing a pimple can damage your skin and help spread bacteria to other parts of your face. A popped pimple is an open wound and applying an ointment or solution can help heal your skin. Apply an antibiotic ointment, like Neosporin, to the pimple to help heal and protect it.  As an alternative, you can apply all-natural solutions like witch hazel or warm water with salt to the area if you don't have an antibiotic ointment. For minor pimple wounds, an antibiotic ointment can help it heal in a couple of days. After you pop your pimple, you may want to pick at the scab that forms. You should not do this. Irritating the area will make the pimple swell, get irritated, and become redder. Picking at your pimple can slow down the healing process. Every time you touch your popped pimple, you are transferring bacteria and other contaminants to the open wound.


Chườm gạc ấm, ẩm lên nhũ hoa. Chà xát một vài giọt sữa mẹ vào nhũ hoa. Bôi kem lanolin vào nhũ hoa sau khi cho con bú. Áp đá viên vào nhũ hoa trước khi cho con bú. Uống thuốc giảm đau không cần kê toa. Điều chỉnh tư thế. Tham khảo ý kiến của bác sĩ nếu cơn đau không thuyên giảm.

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The heat from the compress will help soothe sore nipples. Using this method right after feeding will not only soothe the pain, but will also clean the area.  Do not substitute a warm compress with other heating methods like a hair dryer or heater. These home remedies have been debunked and are considered harmful. Sore nipples is the most common reason for discontinuation of breast feeding in women, so it's important to tend to your nipples to relieve the pain. Natural nutrients in breast milk help soothe the soreness associated with breast feeding. It also has antibacterial properties, so this trick will help avoid infections as well. Allow your nipples to air dry after applying the milk to ensure that your skin absorbs as many nutrients as possible. To further protect the skin and prevent soreness in between feedings, you can apply lanolin cream to your nipples. This helps moisturize the skin and soothe the area. This product should be available in most drug stores and supermarkets.  Alternatively, you could also apply petroleum jelly to the area. This will lock in moisture and prevent the area from rubbing against your clothes.  Whether you use lanolin or petroleum jelly, keep it on until the next time you feed to keep your nipples protected. Then rinse it off with water right before feeding. If your nipples are tender before a feeding session, you can apply an ice pack to dull the pain.  Whether you use a commercial cold pack or a bag of ice, be sure to wrap it in a towel. Ice applied directly to the skin can cause frostbite. Do not leave the ice on for longer than 20 minutes. This can damage the skin. If your nipples and breasts are very sore, a pain reliever will help. Be sure to use pain relievers in conjunction with other methods designed to help the nipples heal, otherwise you're just masking pain and not treating the problem. In this case, acetaminophen is the best option, though NSAID pain relievers will also be effective. Both are safe to use while breast feeding, but you should still confirm with...


Chườm gạc ấm. Đừng cố tự cậy hoặc nặn mụn u nang. Nhận biết các dấu hiệu biến chứng. Chuyển sang các phương pháp điều trị y khoa nếu mụn u nang không tự hết trong một tháng.

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Wet a washcloth with warm water. Don’t use hot water, or it can inflame the skin. Press the washcloth lightly against the cyst and surrounding area. Leave it on until the washcloth becomes cool to the touch. You can repeat twice if the washcloth cooled down too quickly, and you can do this procedure a few times each day.  The warm compress can help to disperse the protein or oil in the cyst and speed healing; however, it does not work in all cases. Using a warm compress on your cyst can cut its lifespan in half. Trying to pop or squeeze your cyst will likely only make it worse. This is because cysts can penetrate quite deep into the skin, and if you try to do this procedure on your own (without the help of an experienced physician) you are unlikely to do it effectively. Instead, you may worsen inflammation and cause the cyst to come back even worse than it was initially due to incomplete drainage and inadequate healing. Your cyst may also become infected. Therefore, always see a physician for this procedure rather than trying it on your own. If your cyst has become infected or inflamed, you will want to see a doctor for guidance regarding treatment. Pay attention and look out for any of the following signs and symptoms:  Soreness or tenderness around the cyst Redness around the cyst Warmth on the skin surrounding the cyst Grayish-white fluid leaking from the cyst that is often foul-smelling Any of these are an indication that your cyst may be infected or inflamed. Any cyst in your eye should be examined immediately by a medical professional. If you experience complications of your cyst, or if it fails to resolve on its own (and especially if is bothering you in terms of pain or cosmetic appearance), do not hesitate to see your doctor. There are many medical options available for the treatment of facial cysts.


Chườm khăn ướt mát lên trán hoặc sau gáy. Ra ngoài trời để hít thở không khí trong lành. Nâng bàn chân cao hơn thân mình. Kích thích xúc giác. Bấm huyệt.

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Never use an ice pack. Especially if your head is throbbing and you feel the sudden onset of heat, this technique might help prevent emesis. Take a short walk around the yard or on the sidewalk, but don't go too far. Breathe a little deeper than normal but nothing out of the ordinary. Fresh air can feel soothing to your lungs and body. Put pillows under your feet to prop them up. It may be because it distracts your body from fixating on the nausea, or it may be something else entirely. But touching things around you actually helps.To generate a very little bit of pain — nothing serious.  Try pinching your arm Tap your balled-up fist on your thigh Pull a little bit of your hair Bite your lower lip Dig your fingernails into your forearm Acupressure is the manipulation of pressure points on your body in order to relieve pain. The wrists are what many acupressurists tend to target when nausea and vomiting occur.  Face your palm up towards your face. Then, place your thumb gently in the middle of your wrist and push to begin gently massaging the area. Slowly pushing on this pressure point will help relieve nausea. Put the inner parts of both wrists together and press them into one another. You should be activating the same pressure point as in the example above.


Chườm lạnh lên vùng da bị ong đốt. Nâng cao cánh tay hoặc chân. Làm hỗn hợp muối nở. Thoa mật ong lên vết ong đốt. Bôi kem đánh răng lên vết ong đốt. Thoa giấm tao.

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Run the sting under cold water, or place ice or an ice pack on the area. Wrap the ice in a towel first instead of putting it directly on your skin. Keep this on for 20 minutes.  Reapply the ice later if the area gets sore again. While using home remedies, continue to assess the size of the sting. Often, stings will grow into larger areas. You can gauge the size of the sting by marking it with a pen. If the redness continues to spread, seek medical help. If you were stung on the arm or leg, elevate it. Prop your foot up on pillows to be above the level of your heart. Rest your arm on something above your heart. This can improve pain and swelling. Mix baking soda with water, apply the paste, and let it dry. This may pull out the venom if applied quickly and help relieve pain and swelling. Put a tablespoon of baking soda in a bowl and add enough water to turn it into a thick paste. You can also try making a paste out of baking soda, vinegar, and meat tenderizer and applying it to the sting. Add enough vinegar to a tablespoon of baking soda to make a paste, and add in a pinch of meat tenderizer. Dab some honey onto the sting with your fingers or a cotton ball. Honey has traditionally been used for its antiseptic qualities. Use honey that is as pure as possible, preferably 100% honey without preservatives, for the best effect. Apply a dab of toothpaste to the sore area. It may feel like tingling, which can improve the itchiness of the sting. Apply it as often as you want to. Natural toothpaste may work better than regular toothpaste, but give either a try. Wet a cotton ball with apple cider vinegar and hold it against the sting. It may burn momentarily, but then may provide some pain relief.


Chườm lạnh vào khu vực bị đau. Chườm nóng để thả lỏng cơ. Theo dõi tư thế cơ thể. Tập yoga. Tập aerobic. Uống thuốc giảm đau không kê toa. Trao đổi với bác sĩ về tình trạng đau lưng mãn tính. Tìm biện pháp điều trị khẩn cấp khi cần thiết.

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If the knot is a result of an injury, cold should be applied first. Wrap the cold pack in a towel or cloth and apply it to the knot for 15–20 minutes at least three times a day. Do this for the first two or three days after the injury.  You can make a cold pack with 3 cups water and 1 cup of rubbing alcohol. Mix and pour into a resealable bag. Make sure to squeeze all the air out before you freeze it. You can also use a bag of frozen vegetables. Choose ones that are small and uniform in size, such as peas or corn. Note that once you've used these veggies as a cold pack, you won't want to eat them (it's not a good idea to allow frozen food to defrost and then re-freeze it). For frequent or chronic pain, heat works better than ice. Use a heating pad, a hot bath or a shower to do this.  Apply heat for no more than 15–20 minutes at a time, up to three times a day. If moist heat is preferred, you can warm a damp towel for thirty seconds in the microwave. Do not heat the towel too much, or you could burn yourself. Be careful of steam in particular, as steam can cause severe burns. Poor posture, especially while sitting for long periods of time, can cause back pain and knots. Try to be conscious of slouching — that's putting constant pressure on the same muscles.  If you work at a desk, take time to get up and walk around (and stretch) every hour or so. Keep your head from slumping forward when you stand or sit. Slumping can put strain on your shoulders and back and contribute to knots.  If you lift weights, monitor your form. Putting weights down too quickly causes the muscles to forcibly contract, jarring them. When it comes to exercises that can strengthen your back, yoga is certainly up there. It can relieve back soreness in addition to strengthening your muscles and increasing your flexibility. Here are a few positions to try:   The downward-facing dog will help your lower back. It targets your back extensors — those muscles that help you stand and lift objects. Start on all fours. Make sure your knees are...


Chườm lạnh vết bầm. Phủ một miếng gạc ấm sau hai ngày. Nâng vết bầm. Không hoạt động thể thao nặng. Xoa bóp nhẹ nhàng vùng bị tổn thương. Để vết bầm tiếp xúc với ánh nắng.

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Ice your bruise for about 15 minutes every few hours for the first few days after incurring a bruise. Icing reduces inflammation and swelling, helping the bruise heal quickly. After reducing inflammation with ice, you can apply a warm compress (not hot) directly to the bruise. This will increase blood flow to the tissue and speed up the healing process. If your bruise is on an area that you can elevate such as one of your limbs, be sure to lift the bruise above your heart to reduce the blood flow to the bruise. Doing so will reduce swelling and discourage more blood from rushing to the bruise site and causing further discoloration. Elevation works best when performed immediately after incurring a bruise. For the first day or two after receiving a bad bruise, refrain from performing heavy exercise that causes blood to pump throughout your body. The more blood that flows to the bruise, the worse it will become. Use your thumb to gently massage around the outer edge of the bruise. Do not press hard or attempt to massage the center of the bruise, as doing so can be painful. Be sure to massage in a small circular motion. Doing so activates the lymphatic process so that your body naturally starts to get rid of the bruise on its own. If you can get 10 to 15 minutes of direct sunlight on your bruise per day, the UV radiation will begin to break down bilirubin, which is what causes a bruise to yellow. Getting sunlight will help speed up this process and make your bruise disappear quicker.


Chườm lạnh. Loại bỏ tác nhân kích ứng. Dùng dưỡng ẩm. Tránh gãi. Điều trị nguyên nhân.

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No matter what the cause of your vaginal itching, you may be able to get temporary relief from the discomfort by applying a cool compress, like a washcloth, to your labia.  To use a cold compress, take a clean washcloth and hold it under cold, running water until it is saturated. Then, wring out the excess water and apply the cloth to your vaginal area for about five to 10 minutes. Make sure that you wash the washcloth after using. If you want to repeat the treatment, use a new washcloth. You can also use an ice pack. Just make sure that you wrap the ice pack in a clean paper towel and do not leave it on your vaginal area for more than 20 minutes at a time. Irritants from your laundry detergent, soap, or other products may be causing your vaginal itching. Switching to unscented laundry detergent and skipping fabric softener may help to relieve vaginal itching caused by allergies.  You may also want to switch to a gentle cleanser to eliminate potential irritants from your shower gel.   For example, you could try using Dove bar soap or Cetaphil gentle skin cleanser. Avoid scented cleansers, wipes, powders, and other products that might irritate your vaginal area. You can purchase aqueous creams and emulsifying ointments that will help relieve feminine itch at most pharmacies. Be sure to follow all of the instructions for application, and be aware that these products will not treat the underlying cause of your itching. Scratching will likely only worsen the irritation and cause even more itching. It may even lead to an infection if you cause a lesion, so avoid scratching at all costs. Some women may experience occasional vaginal itching that does not require any kind of treatment, but if you have severe or persistent itching, there's a good chance that there is some underlying cause. It's important to identify the cause so you can treat it if you have an infection, or so you can avoid coming in contact with the source of the irritation.


Chườm lạnh. Rửa mắt. Dùng thuốc nhỏ mắt. Tránh dụi mắt. Bảo vệ mắt. Tháo kính áp tròng. Thử dùng thuốc kháng histamine không kê đơn.

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If your eyes are itchy and irritated, try putting a cold compress over your eyes. This can also help if they are swollen and red. Grab a soft washcloth or towel. Soak it in cool water and wring it out. Close your eyes and lean your head back, placing the compress on your face. Remove after about 20 minutes. Repeat as many times as necessary to prevent further itching. You can also lie down if holding your head back for that long hurts your neck. If your eyes are itchy and irritated, you may need to flush them out. This can also be necessary if you get an allergen, such as dust, in your eye. To start this, lean over a sink and turn on lukewarm water. Lean down slowly under a lightly running but not too harsh stream of water from the faucet. Let it run over your eyes for a few minutes, or until you think you removed all the allergens. You can also do this in the shower if leaning over a sink is too hard. Just make sure the water isn't too hot. You don't want to injure your eyes with too much heat. There are two different kinds of over-the-counter eye drops you can use. You can use antihistamine eye drops, which have allergy fighting medications in them that should relieve itching and redness. You can also use lubricating eye drops, also known as artificial tears. These help relieve itchiness by adding more moisture into your eyes and allowing them wash away allergens.  Popular brands of antihistamine eye drops include Alaway or Zaditor. Brands of artificial tears include Clear Eyes, Artificial Tears, and Visine Tears. You can also get prescription antihistamine eye drops from your doctor, such as Patanol. However, many experts believe that over-the-counter options work just as well for mild to moderate cases.  Try placing artificial tears in the fridge — cool drops feel better and can soothe burning itchy eyes. When you are suffering from itchy eyes, rubbing them is one of the worst things you can do. This most likely will just make symptoms worse. It puts pressure and rubs against the already irritated surface...


Chườm lạnh. Tắm nước ấm. Dùng tinh dầu tràm trà. Thử dùng húng tây. Thoa dầu dưỡng thể Calamine, lô hội hoặc sản phẩm dưỡng ẩm không hương liệu để xoa dịu kích ứng do phát ban.

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If you notice a rash on your breasts, try a cold compress. This can help reduce inflammation and lead to an improvement in symptoms.  You can simply wrap ice in a cotton towel or plastic bag. You can also purchase ice packs from a local supermarket. Keep in mind store bought ice packs should not be applied directly to the skin — wrap them in a towel before applying.  Apply the ice pack for 10 minutes at a time. Then, take a break and repeat as symptoms persist.  You can also use a bag of frozen corn or peas as an ice pack. A warm bath or shower can help with any skin rash, including one under the breasts. You can also run a washcloth under warm water and place it under your breast for a few minutes. For some, tea tree oil can soothe skin rashes. Tea tree oil has excellent antimicrobial properties. Keep in mind tea tree oil should never be applied directly to the skin as this can make problems worse. Always dilute tea tree oil in olive oil before use.  Mix four tablespoons of olive oil with six drops of tea tree oil. Dip a cotton ball in the mixture and dab it gently on the affected area.  Massage the affected area lightly for a few minutes to work the oil into your skin. For best results, do this after taking a bath or shower and again before going to bed.  As with all home remedies, this will not work for everyone. Some people may have sensitivities to tea tree oil. If you notice symptoms get worse in response to tea tree oil, cease use immediately. Basil is an herb that may help soothe skin for some. Crush fresh basil until they form a paste-like substance. Then spread the paste gently onto your rash and let sit until dry. Rinse the paste off with warm water and pat the area dry. Use this method once a day and see if you notice an effect. Once again, home remedies do not work for everyone. If you notice this worsens your rash, do not repeat this method. You should not use basil leaves if you know you have an existing allergy to basil. Certain lotions and moisturizers might help alleviate a rash. Try using a...


Chườm nhiệt ẩm. Quàng một chiếc khăn ấm lên cổ bạn. Dùng túi lạnh làm dịu cổ.

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Heat helps tightened muscles relax,  and moist heat is better than dry heat, as it can penetrate into the neck more effectively. Apply heat to the back or neck area for at least 20 minutes at a time, 3 times daily. Place a hand towel in a bowl full of hot water, or pour the hot water all over the towel. Alternatively, put the towel in the dryer for 5-7 minutes. Dry out the towel just enough so that it is not dripping, but still has its warmth. Drape the towel over your neck when your neck is stiff or sore. After that is done  wait about 20 minutes a do it again. Keep doing this about 3 times. Cold dulls local pain and limits the buildup of lactic acid, which can cause soreness. Use an ice pack and place it on the part of your neck that feels stiff (usually the back of your neck at your hairline). Hold the pack there for 10-15 minutes every 2 hours.   You can also try a more comfortable position to ice your neck. Sit in a comfortable chair and rest your head back. Place the pack between your shoulders and the bottom of your head. Lean back against it so your neck gets the full benefit of the cool temperature. Some experts feel that ice will contribute to increased stiffness in the neck because the cold will contract your muscles. Try what feels good to your neck. Use a cold treatment for acute pain in the first 48-72 hours, and then switch to heat.


Chườm nóng lên dấu hôn. Mát-xa dấu hôn từ trong ra ngoài. Nhấn tạo áp lực vào trung tâm dấu hôn. Lặp lại quá trình vài lần một ngày.

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Apply a warm towel or heating pad to your hickey. Leave it there until the area is warm. Just be careful not to burn yourself. If you're heating up a pad in the microwave, make sure you follow direction and give it time to cool down.  Apply heat until your neck is warm enough  Do not apply heat to your hickey right away. You should only do this after 48 hours of getting your hickey. If you just got your hickey, apply ice and begin massaging the area. Once your neck is warm enough, use your fingers to rub the hickey in a circle, from the inside of the hickey outwards. This will help break up the blood clots and will improve circulation in the area. Drag your fingers from the center to the outer edges of the hickey. Remember to be gentle. If you apply too much pressure, you can make it worse. Take a break and try the massage again a few hours later.


Chườm nóng sau 72 giờ. Uống thuốc giảm đau. Dùng kem bôi kháng viêm. Tránh uống rượu bia.

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After you have taken care of your leg with the P.R.I.C.E. method for 48 – 72 hours, you can begin to incorporate a few additional treatments that will help your knee pain and swelling get better. Use a heating pad or hot compress on your knee to alleviate stiffness and pain. Apply heat for 20 minutes, four times per day or as needed. This will help loosen up the muscles in your knee that you have been resting for the three days prior to heating it.  You can also apply heat to your knee in a sauna, whirlpool, hot bath, or hot tub.  Do not heat before 72 hours have passed. You will actually do more harm than good if you heat too soon. The increased blood flow in your knee while it is still initially healing can cause it to bleed or swell more. While you are healing, over the counter pain medication can help you manage the pain involved. You can take ibuprofen or acetaminophen for the pain if you experience any that is too much for you to handle without drugs.  Try common brands of ibuprofen such as Advil and Motrin and brands of acetaminophen such as Tylenol.  You can also take anti-inflammatory medications such as naproxen. You can buy it over the counter in such brands as Aleve.  Ask your doctor for prescription anti-inflammatory medication, if the pain and swelling in your knee lingers longer than a week. If you don't want to take oral pain relievers, there are some topical creams that can help with the pain. You can buy creams with ibuprofen from your pharmacy. This method is best used when you have less pain because the topical version of ibuprofen does not get as much of the drug into your system, so it may not work on intense pain. There are other creams that are available by prescription only. Ask your doctor if you think it might be an option you'd like to try. While you are recovering, you should not drink any alcoholic drinks. This is especially true in the first few days after you get injured. Alcohol can decrease the healing capabilities of your body. It can also encourage inflammation and...


Chườm nóng. Sử dụng trà đen. Thử sử dụng sữa. Sử dụng dầu tràm trà. Thoa gel lô hội. Thử giấm táo. Pha dung dịch muối sinh lý.

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A way to speed up the natural popping of the pimple is to use a hot compress. Wipe the pimple with alcohol. Cover the pimple with cellophane and secure. If you don't want to use cellophane, soak a washcloth in hot water, then squeeze out the excess water. Fold the cloth in half and place it over the pimple. Leave the compress on for 10 – 15 minutes. You can do this three to four  times a day. This helps when you have a lot of painful inflammation. Wet a black tea bag with hot water. Place the tea bag over the pimple and cover with a hot, wet washcloth. The tannins combined with the heat will help reduce inflammation. Milk has alpha hydroxy acids, which help unclog pores and remove dead skin. Soak a cotton ball in milk, then squeeze it. Wipe the milk along the pimple. Let it sit for 10 minutes, then wash the area with lukewarm water. You can repeat 3-4 times a day. Tea tree oil has antibacterial properties that can kill the pimple causing bacteria. It also helps speed up the healing process. Spread the tea tree oil mixture on the pimple with a cotton ball. Always dilute tea tree oil. Use one part tea tree oil with nine parts water. (So, if you use 1 teaspoon of tea tree oil, mix it with nine teaspoons of water.) Aloe vera has antibacterial properties that can help clear up pimples and reduce swelling. You can use the gel from the inside of an aloe vera leaf or gel from the supermarket. Apply the gel to the pimple and leave on for 20 minutes. Then rinse with lukewarm water. Repeat twice a day. Apple cider vinegar has antiseptic properties that can prevent infection and bacterial growth. It also helps shrink pores. Soak a cotton ball in vinegar and wipe it over the pimple. Leave it for about a minute, then rinse with water. Do this three to four times a day. A saline solution can also help get rid of the pimple. Mix a teaspoon of Epsom salt with 1/2 cup of hot water, making sure the water dissolves. When the mixture has cooled some, use a cotton ball to spread the saline solution on the pimple. After it dries,...


Chườm nước đá vào khu vực xung quanh mắt. Uống thuốc giảm đau. Không cố mở mắt. Bảo vệ mắt khỏi tất cả các hoạt động "rủi ro". Tìm các tổn thương khác.

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Apply a cold compress, washcloth filled with ice, or a bag of frozen vegetables to the swollen area in 10-minute intervals. Apply the ice pack for approximately 20 minutes every hour during the first couple days of healing.  Begin this treatment immediately and continue it for 24 to 48 hours.  Press on the skin around the eye, not on the eye itself. Make sure you wrap the ice pack in a towel or cloth. Applying ice directly to your skin can cause skin damage and frostbite. If the pain or discomfort is hard to bear, take an over-the-counter pain reliever. Acetaminophen (Tylenol) is generally considered to be the best option. Ibuprofen (Advil) works too, depending upon which you have available. Both are available for purchase over-the-counter at your local pharmacy or drugstore.  Aspirin should be avoided since it decreases the blood's clotting ability.  Follow the instructions on the label when taking the medication. For acetaminophen, don't take more than 4 g in 24 hours. For ibuprofen, the max dose is 2 g in 24 hours. If you have kidney or liver problems, talk with a doctor before taking pain medications like these. Oftentimes, a black eye can be accompanied by significant swelling around the eye. If this is the case for you, and if it is challenging to open your eye, there is no need to force it open unnecessarily. As long as you have ruled out that it is nothing more serious than a black eye (that there are no other medical concerns), there is no problem with keeping your injured eye shut if it is painful to open. As your black eye heals (which normally takes one to two weeks in total), you will want to ensure that you wear glasses or other protective gear if you find yourself in any situation that could potentially cause further damage to your eye. Or, if you injured your eye during sports, refrain from participating in this sport until your eye has fully healed. A black eye is bad enough, but not necessarily serious on its own. If accompanied by other eye injuries, however, you will need to seek...


Chườm trà hoa cúc La Mã. Thử dùng lô hội. Bôi dầu tràm trà. Sử dụng tinh dầu.

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Chamomile also aids in healing because it has antibiotic and antiseptic properties. Soak a cloth in lukewarm chamomile tea and press it against the wound. You may also put cool tea bags directly onto the wound. Aloe vera can be used to treat wounds because of its healing properties. Try an ointment that containing aloe vera. You can also cut a piece of an aloe leaf from the plant. Slide the gel-like inside of the leaf across your wound. Tea tree oil is an essential oil that has antimicrobial and antibacterial properties. To use it for your wound, place two drops of oil in a cup of warm water. Place a cotton ball in the solution and then dab it on the wound.  Because it is so strong, it needs to be diluted with water. You may want to test the tea tree oil on a small patch of skin before placing it on your wound. Some people are sensitive to tea tree oil. Different essential oils may help heal your wound. Mix a few drops of one of the essential oils with a carrier oil, like olive or almond oil. Lavender, eucalyptus, clove, rosemary, and chamomile essential oils have antibacterial, antimicrobial, and antiseptic properties and can help disinfect and heal the wound.


Chườm túi đá trước khi ngủ. Uống thuốc theo chỉ định. Đeo băng vải treo tay vào ban ngày. Không vận động nhiều vào ban ngày.

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Managing your shoulder pain or soreness before going to bed makes it easier to fall asleep and stay asleep, which is important for your body's healing process to work at top efficiency. Applying an ice pack to your sore shoulder about 30 minutes prior to going to bed can reduce inflammation, numb the pain and provide temporary relief, which are all important factors in falling asleep soundly.  Don't apply anything cold to your sore shoulder without wrapping it in a thin cloth or towel in order to prevent frostbite or irritation. Keep the crushed ice or ice cubes on your shoulder for about 15 minutes or until the area is numb and you can't feel the pain as much. If you don't have any ice, use a bag of frozen veggies or fruit from your freezer. The benefits of cold therapy can last between 15 to 60 minutes, which is usually enough time to allow you to fall asleep. Another important aspect of managing your post-operative shoulder pain before bedtime is taking your over-the-counter or prescription medication as recommended by your surgeon or family doctor. Regardless if it's a painkiller or anti-inflammatory, take the recommended dosage about 30 minutes before going to bed, as that should be enough time for you to feel the benefits and get comfortable in bed.  Take your medication with a little food before going to bed in order to avoid stomach irritation. Some fruit, toast, cereal or yogurt are all good options. Never take medication with alcoholic beverages, such as beer, wine or liquors, because of the increased risk of a toxic reaction in your body. Instead, use water or juice, but not grapefruit juice. Grapefruit juice interacts with many different medications and it can significantly increase the level of medication in your system, which may be fatal.  Most patients undergoing shoulder surgery require strong prescription narcotics for at least of few days and sometimes as long as 2 weeks. After your shoulder surgery, your surgeon or family doctor will recommend and likely give you an arm sling to wear...


Chườm đá hoặc chườm nóng nếu cần. Năng vận động. Điều chỉnh tư thế nằm ngủ. Tìm sự hỗ trợ xã hội. Kiểm soát stress. Nói chuyện với bác sĩ vật lý trị liệu về các liệu pháp thay thế.

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The Mayo Clinic recommends these as home remedies for dealing with the pain of a herniated disk. Which one you chose to use may depend on the stage of your injury.  In the first few days, cold packs can help reduce inflammation and swelling. You can use an ice pack or package of frozen vegetables wrapped in a towel. Apply it for about 10 minutes, then give your skin a chance to warm up. Do not apply the cold pack directly to your skin. After the first few days, you can use warmth to relax tense muscles. Use a hot water bottle wrapped in a towel or a heating pad. Do not put the heat source directly on your bare skin to avoid burns. You may need to rest for the first few days after the disk herniated, but after that, staying active will keep you from stiffening up and help you recover faster. Talk to your doctor or a physical therapist to find out what exercises they may recommend for you.  Avoid doing activities that could make it worse. This may include carrying heavy items, lifting, or reaching. Your doctor may suggest swimming because the water will support your weight and relieve the pressure on your spine. Other possibilities include biking or walking. Try pelvic tilts if your doctor approves it. Lie on your back with your knees up and put your hand beneath your lower back. Tilt your pelvis so that you are pushing down on your hand. Hold it for five seconds. Repeat this 10 times. If this causes pain, stop and talk to your doctor. Do buttock squeezes. While lying on your back with your knees up, squeeze your buttocks together and hold it for five seconds. Repeat this 10 times. This should not cause pain. If it does, do not continue and discuss it with your doctor. You may get relief by lying in positions that take the pressure off your spine and your nerves. Your doctor or physical therapist may suggest:  Lying on your stomach on pillows so that your back is rounded. This may reduce the pressure on your nerves. Lying in the fetal position with a pillow between your knees. The side with the herniated disk...


Chườm đá hoặc gạc lạnh quanh mắt. Thoa kem dưỡng ẩm lên mặt. Giữ sức khỏe tốt và tinh thần thoải mái. Hỏi bác sĩ về thuốc kháng sinh.

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Application of cold causes temporary numbness of the nerve endings, leading to reduced sensation, soothing the skin, and reducing your urge to itch. It also helps in sloughing off dead skin, leading to a smoother appearance and quicker healing.  Put cold water in a bowl with some bath oil. If you want it colder, you can add some ice to the water. Soak a paper towel or clean washcloth in the water. Hold it on your face over the affected area for about 5 minutes. A cream or ointment is best, as they have more oil than lotions, which are heavier on water. The oil helps protect and moisturize your skin better.  Pick a cream that is fragrance-free, and make sure to keep it out of your eyes when applying it. Apply moisturizers as often as your skin feels dry. Applying it after a shower or washing your face is especially effective. These moisturizers soften skin and help heal and prevent flare-ups. Stress can make your eczema worse, as can exposure to chemical irritants. Because of this, it often helps to use a holistic medicine approach. Aromatherapy, massage, and similar techniques can help reduce stress and potentially bolster your immune system. Many alternative medicine skin preparations are soothing and irritant-free, such as a light layer of unrefined coconut oil.  If you are currently taking medication for your eczema, consult your doctor before taking any dietary supplements or skin care treatments, including herbal remedies. Essential oils are highly concentrated and should not be used undiluted, especially around sensitive areas such as the eyes. Even when diluted, take care not to let any get in your eyes. Oral antibiotics are sometimes used when you get an infection related to your dermatitis. Because the eye area is more sensitive, your doctor may want to prescribe you an antibiotic if you develop dermatitis around one or both of your eyes.


Chườm đá lạnh vào dấu hôn. Chườm đá vào chỗ hôn 20 phút.

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Applying ice or cold to your hickey in any form will help reduce the swelling. Here are some things to try:  A cold compress. Ice in a zip-lock bag. A cloth dipped in icy water. A cold spoon. Moisten a spoon with water and put it in the fridge for five minutes. In a pinch, grab a frozen item out of your freezer and hold it against your hickey. Leave it on for a while, then take a break, and apply the ice again. If you're feeling too much pain, put the ice away for a while.   Do not apply ice directly to the hickey. Make sure it is covered by a cloth, paper towel, or zip-lock bag. If you're using a spoon, you should place it in the freezer every five minutes to keep it cool, or keep a few cold spoons in the freezer to speed up the process.


Chườm đá thường xuyên trong ngày đầu tiên. Nâng cao bàn chân. Uống thuốc giảm đau không kê đơn. Mang giày hở ngón hoặc giày rộng trong vài tuần.

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The day of your toe injury, apply ice every 2 hours for 20 minutes at a time to reduce pain and swelling. Fill a plastic baggie with ice and wrap it in a towel before putting it on your toe, so that it’s not too cold. After the first day, ice for 20 minutes three to four times a day. If your toe is throbbing, lie down and elevate your foot with pillows to above the level of your heart. This should greatly reduce swelling. Do this for the first 48 hours after being injured. Ibuprofen and naproxen will reduce swelling and improve your pain. Acetaminophen will not help with swelling, but it will help with pain. You can get these at your pharmacy without a prescription. Only take them as instructed on the package. If you have heart disease, kidney problems, high blood pressure, or have ever had stomach ulcers, talk to your doctor before using these medications. Tight shoes will put uncomfortable pressure on your injured nail. Wear open-toed or loose fitting shoes to relieve pressure and improve healing. Do this as long as you need to in order to be comfortable.


Chườm đá trong 48 giờ đầu tiên. Điều trị bằng hơi nóng. Thử dùng thuốc không kê đơn. Nâng cao vết bầm và nghỉ ngơi.

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A bruise is formed when a fall or blow causes blood vessels to break, causing blood flow to move to the skin's surface. When you first notice a bruise, apply ice right away. Ice can help heal a bruise fast by constricting underlying blood vessels.  An ice pack, a bag of frozen vegetables, or ice in a plastic bag can serve as a cold compress. Remember, do not place an ice pack directly on the skin. Always wrap an ice pack in a cloth or towel.  Every hour, apply the cold compress for at least 20 minutes. Do this for the first 48 hours you notice a bruise. After 48 hours, transition from a cold compress to a warm one. This can increase blood flow to the area, allowing the skin to heal quicker. You can make a warm compress by running warm water over a wash cloth. Apply the compress to the bruise for 10 minutes two to three times a day. Over-the-counter pain medications might help with the healing of a bruise. Most over-the-counter pain meds reduce swelling, which can make the bruise less noticeable.  Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin IB) are your best options for a bruise. Take in the recommended dose at the recommended intervals.  Before taking any over the counter meds, talk to your doctor or a pharmacist to make sure they won't interact with any existing medication you're taking. Elevate the bruise as much as possible during the first 24 hours. This is especially important if you have a large bruise on an area like your leg or foot. Try to get some rest as well, avoiding exerting the body part where the bruise occurred.


Chườm đá viên lên dấu hôn. Chườm nhiệt lên dấu hôn. Thoa một ít lô hội lên dấu hôn. Chườm vỏ chuối lên dấu hôn.

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Placing an ice pack on the hickey as soon as possible can help to constrict blood vessels and reduce swelling. This may make the mark less noticeable.  Wrap the ice pack in a clean cloth to minimize your risk of frostbite. You can also place a cool spoon on the hickey, but be sure to not rub it into your skin.  You can also use a bag of frozen vegetables, such as peas, or freeze a Styrofoam cup of water if you don't have an ice pack. Leave the ice on the hickey for up to 20 minutes at time. Make sure to wait for an hour or two after applying ice to apply it again. Apply the ice several times a day for a day or two. If your hickey is swollen after two days, you may want to apply a warm compress to the area. Heat therapy helps to open up blood vessels and increases blood flow, which can promote healing.  Use a heating pad or cloth soaked in warm water.  Apply heat for up to 20 minutes at a time several times a day. Make sure to give your skin a chance to return to its normal temperature after each heat application or you may burn your skin. Aloe vera is a natural moisturizer. It may help to promote the healing of a hickey. Try smoothing a thick layer of aloe vera onto your hickey. Leave it on for about 10 minutes. Then, wipe away the aloe vera with a tissue. Do this twice per day until your hickey has healed. Though there is no evidence that this actually works, some say that holding the inside of a banana peel on your hickey can help to cool the area, which may reduce the size of a hickey. Peel a banana and place the inside part of the peel on your hickey. Hold it there for up to 30 minutes, and then wipe away any excess banana with a tissue or damp cloth.


Chườm đá viên lên mụn. Dùng tinh dầu tràm trà để giảm vi khuẩn trên da. Thử dùng nguyên liệu tại nhà có tính axit. Không tẩy tế bào chết. Dùng mặt nạ dưa chuột để giúp da chống lại nhiễm trùng. Kiểm soát căng thẳng. Tránh tiêu thụ thực phẩm kích thích mụn. Đi khám bác sĩ nếu phương pháp tại nhà không hiệu quả.

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The cold will reduce the swelling and make it less likely to rupture the skin. It will also make smaller, less red, and less obvious. You can use an ice pack or package of frozen vegetables wrapped in a towel. Apply the ice for five minutes and then give your skin a chance to warm up. You should see improvement. This will be beneficial in helping it heal if it does break the skin.  Tea tree oil must be diluted before it can be applied to your skin. For acne, dilute it in water so that the mixture contains 5% tea tree oil and 95% water. Wash the area with a clean wash cloth, being careful not to get in your eyes, nose, or mouth. After 15–20 minutes, rinse it off. Tea tree oil is not good for people who have sensitive skin. It can cause contact dermatitis and rosacea. Similar to the tea tree oil, it will kill bacteria in case the pimple breaks through the skin. It will keep your skin dry to prevent the buildup of natural oils. There are several options and you can pick based on what you have available in the house: lemon juice, lime juice, or apple cider vinegar. Make a 1:3 dilution and wash the area with it. Do not get it in your nose or eyes. If you get it in your eyes it will hurt — flush your eyes with water immediately. Exfoliating or using harsh substances on your skin may make your acne look and feel worse. The following are not recommended:  Exfoliants Astringents Alcohol-based substances that will dry your skin Your skin will absorb potassium and vitamins A, C, and E. The healthier your skin is, the better it will fight the infection in the pore.  Peel and mash up a half a cucumber. You can leave the seeds in. Dab the liquid onto the pimples and give it at least 15 minutes to be absorbed into your skin. Then wash the area with clean water. It may be sticky so avoid getting dirty or dusty while you have the mask on. Stress causes physiological and hormonal changes in your body, including increased sweating.  Managing stress may help prevent pimples that are under your skin from becoming full-blown...


Chườm đá vết lở miệng. Dùng tinh dầu tràm trà. Thoa sữa. Thoa Vaseline. Thử dùng giấm táo. Dùng oxy già. Chườm túi trà. Dùng tỏi. Chấm một ít muối. Ngâm tăm bông trong chiết xuất vani nguyên chất. Dùng thuốc kháng vi-rút thoa ngoài.

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Ice works jointly to create an environment inhospitable to the virus that causes the sore, as well as to reduce pain and inflammation that the sore may be causing. Use an ice pack or a cool water compress, rather than touching ice directly to the sore. Do not apply a cold compress for more than 10-15 minutes at a time. Apply a cold compress several times a day to effectively ease discomfort and ward off infection. Tea tree oil may be used as an effective topical antiviral. Dissolve a bit of tea tree oil in two or three times as much water and apply it intermittently to the area before the cold sore has formed for several hours. This could help prevent the lesion from forming and worsening once it has come up. The proteins in milk help to heal the sore, while the cold temperature of the liquid will soothe any pain you may be experiencing. Dab a cotton ball in milk and apply it liberally to the sore several times a day. This can be done at the onset when you realize a sore might be starting up as well. Keeping the cold sore covered up with petroleum jelly will help to block out bacteria and viruses that worsen the infection. Apply an ample amount of the jelly to the sore to keep it covered up and moist at all times. Be sure to do this with a clean q-tip or freshly washed hands to prevent the further spread of bacteria from your fingers to the blister. The vinegar works to dry out the blister, kill bacteria, and even out the pH of the sore. Applying the vinegar to an open sore may sting a bit. Use a cotton swab to dab on the vinegar to the sore several times a day. This classic antibacterial works to simultaneously kill bacteria that may infect the blister while drying out the skin in the area. Pour a little onto the sore or use a cotton pad to swipe some on multiple times daily. The nutrients and antioxidants in green tea work wonders on soothing cold sores and increasing the speed at which they heal. Make a cup of green tea, and then use the tea bag placed directly on the cold sore after cooling. For an extra...


Chườm đá. Kê cao đầu. Tránh mọi thứ nóng. Thử dùng bột nghệ. Chờ cho hết sưng. Tránh uống một số loại thuốc giảm đau nhất định.

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Applying cold to a swollen area can help reduce inflammation and pain. You can either wrap ice in a towel or use an ice pack and press it against the swollen areas on your face. Hold the ice pack against your face for 10 to 20 minutes. You can use an ice pack multiple times each day for up the 72 hours. Keeping the swollen area elevated can help reduce swelling, so keeping your head up can help. During the day, sit with your head upright. When you get ready for bed, position yourself so that your head will be elevated while you sleep. You can place pillows behind your back and head to angle your upper body back against the headboard. When your face is swollen, avoid hot things for at least 48 hours. Hot things can increase the swelling in your face and make the inflammation worse. This side effect of heat means you should avoid hot showers, hot tubs, hot baths, and/or hot packs. Turmeric is a natural remedy believed to help reduce inflammation. You can make a paste by adding turmeric powder or freshly ground turmeric to water. You can also mix turmeric with sandalwood, which also is supposed to help inflammation. Apply the paste on the swollen area of your face, making sure to avoid getting it in your eyes. Leave the paste on for around 10 minutes. Rinse it off. Then, press a rag covered with cold water on your face. Some facial swelling will go away on its own, especially if it is connected to minor injuries or allergies. You just have to be patient and deal with it until then. However, if it doesn’t change or get better within a few days, go to the doctor. If you are experiencing facial swelling, don’t take aspirin or other NSAIDs to help with any related pain. These types of over-the-counter pain relievers can cause your blood not to clot properly. This inability to clot can lead to bleeding as well as increased or prolonged swelling.


Chườm đá. Uống thuốc giảm đau. Chú ý theo dõi. Ở bên cạnh nạn nhân. Tránh hoạt động căng thẳng. Không lái xe. Nghỉ ngơi. Ăn các thức ăn tốt cho não.

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To reduce swelling with a minor injury, apply an ice pack to the affected area. Apply ice every two to four hours, for 20-30 minute increments.  Do not apply ice directly to the skin. Wrap it in a cloth or plastic. If ice is not available, use a bag of frozen vegetables. Do not apply pressure to any head trauma wound as this could push bone splinters into the brain. To treat head pain at home, take acetaminophen (Tylenol). Do not take ibuprofen or aspirin because that could make bruising or bleeding worse. If the victim is conscious, ask questions continually. This serves two purposes: to assess the degree of the victim's impairment, and to keep the victim awake. Continuing to ask questions can alert you to changes in the victim's cognitive state if the victim fails to answer a question they could answer before. If the cognitive state changes and worsens, seek medical attention. Good questions include:  What is today's date? Where are you? What happened to you? What is your name? Are you feeling alright? Can you repeat the following words after me...? For the first twenty-four hours, stay with the victim. Do not leave them alone. Monitor their physical and cognitive function for any changes. If the victim wishes to sleep, wake the victim every quarter hour for the first 2 hours, then every half hour for the following 2 hours, then hourly.  Every time you wake them, do the AVPU consciousness test as outlined above. You want to continuously monitor their cognitive and physical state in case symptoms appear later or worsen. If the victim does not respond to being woken up, treat as an unconscious patient. For days after your concussion, avoid sports and strenuous activity. During this time, avoid stressful situations. Your brain needs to rest and heal. Before taking part in sports, you may want to contact your doctor. Returning to activity too early predisposes you to increased risk for a repeat concussion and long term problems of dementia. Do not operate a vehicle or ride a bicycle until you feel fully healed....


Chườm ấm. Chườm túi đá. Dùng trà xanh. Chấm dầu tràm trà lên mụn. Làm mặt nạ thảo mộc. Đắp mặt nạ.

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Since the blind pimple is deep under your skin, it will take longer to come to the surface before it heals. To speed this process along, use a warm compress to draw the blind pimple to the surface. Soak a cotton ball or cloth in hot water and apply it to the blind pimple for a few minutes. Do this up to three times a day until the blind pimple comes to a head. You can also soak a cotton ball in a hot herbal tea that contains peppermint, lavender, calendula, or thyme. If the blind pimple is causing your skin to feel red, inflamed, or painful, apply an ice pack for up to ten minutes. This can reduce swelling and make it easier to apply concealer if you're getting ready to start the day. It also reduces the pain of a blind pimple. Always wrap an ice pack in a thin cloth. Avoid applying ice directly to your skin since this can damage your skin's delicate tissue. Use a lotion that contains 2% green tea extract to reduce your acne. You can also soak green tea bags in warm water and apply them directly to the blind pimple for several minutes. The tea can act as an astringent which will make the pimple reabsorb or bring it to the surface where antibacterial herbs can kill the bacteria. Studies show that green tea is useful in treating a variety of skin conditions. Dip a cotton ball or cotton swab in undiluted tea tree oil. Apply the oil directly to your blind pimple. Don't rinse off the oil. The tea tree oil can reduce the inflammation that's causing your blind pimple, making it heal faster. Studies suggest that tea tree oil also has antimicrobial properties. More research is still needed to determine how effective topical tea tree oil applications are in treating bacterial or viral infections. Create an all-natural mixture with antibacterial, astringent, and skin healing properties. Combine 1 tablespoon (14.8 ml) of honey, 1 egg white (which binds the mixture together), and 1 teaspoon of lemon juice (which acts as a bleaching agent). If you don’t need or want a bleaching agent, substitute witch hazel which can...


Chạm nhẹ vào cô ấy. Ôm nàng nhẹ nhàng. Vòng tay qua vai hoặc eo của nàng. Khen ngợi nàng trong lúc âu yếm.

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It is important to use a gentle touch when you caress a girl. Try to just let your fingertips graze her skin as you caress her skin. Avoid sharp and quick movements. Softer and smoother touches are relaxing and a little sexy. Caress a girl gently and softly, like she is made of the softest silk. Hugging can be an effective way to start caressing a girl and hugging is a common practice in new relationships. You can give the girl a hug and begin caressing her as you do so to prolong the hug and make her feel good.  Try hugging her as you say goodbye for the night and then gently stroke her back with one hand as you hug her. If she seems to like this, then you might reach up to her face with your other hand and gently stroke the side of her cheek. If she keeps the hug quick and friendly, then perhaps she isn't interested. If she tries to make the hug last longer, then perhaps she's interested in having more physical connection with you. You can also place your arm around a girl’s shoulders or waist to start caressing her. You may only want to try this if you're pretty sure she will like it and have already done things like hold hands.   For example, you might gently place your arm around her shoulders or waist while standing next to her in line for a movie or while chatting with her between classes. After you place your arm around her shoulder or waist, you can gently caress her shoulder or hip with that hand. her as you caress her. Your girl might enjoy your caresses even more if you give her some compliments while you are touching her. This can make the caressing seem even more intimate and special.  Try telling her she has the most beautiful eyes or softest hair you have ever seen. Find something you genuinely like about her, and the compliments will flow. You can also just try telling her that she is beautiful, that her skin feels nice, that she smells great, or simply that you like her.


Chạm vào anh ấy Khen anh ấy. Mỉm cười và giao tiếp bằng mắt. Bắt chước ngôn ngữ cơ thể của bạn trai. Chuyền tay cho anh ấy một mẩu tin nhắn.

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. Find small ways to touch your guy to show him that you’re interested and leave him longing for more physical contact. For example, nudge him a bit with your elbow during a conversation or touch his forearm a bit when you're speaking. If he touches back, it’s usually a sign he's interested in you as well. While you want the guy to know you’re interested in him, don’t do anything that you’re not comfortable with. If touching him feels like too much at first, just try standing close until you feel more comfortable. . Fit little compliments into the conversation. Make sure that you mean what you say, though, because he’ll probably be able to tell if you’re just giving him a line. Look for moments where you can work what you admire about him into a the conversation naturally.  When you first begin flirting, you can use somewhat generic phrases. For example, you might say, "It was so good seeing you yesterday!" As you get to know him more, work organic compliments into the conversation. For example, if he mentions that he's wondering what to wear to a sporting event over the weekend, you might something like, "You always dress really nice so I'm sure you'll find something great." Smiling is a good way to come off as flirtatious. During a conversation, work on keeping a smile throughout. You can also try to laugh lightly at his jokes and smile more when he says something sweet or interesting. Eye contact can also help. Try holding his gaze for a few seconds and then glancing away. It may seem strange, but people are attracted to those who subtly mimic their body language. You don’t have to imitate everything he does, but mimic small, subtle gestures. For example, if you see him cross his legs, cross your legs too.  Try mimicking hand gestures. If he tends to wave his hands around as he speaks or to make a point, try doing the same. If he is leaning in towards you, lean in towards him too. You may want to send your guy a physical note, but a flirty text can also work. Don't make it outright flirty if you haven't...


Chạm vào thẻ Camera (Máy ảnh) ở chính giữa phần cuối màn hình để mở giao diện máy ảnh. Chụp ảnh. Xoay ảnh. Thêm nhãn dán vào ảnh. Thêm chữ vào ảnh. Vẽ trên ảnh. Chạm vào biểu tượng "Send" (Gửi) ở bên dưới góc phải màn hình. Chọn nơi sử dụng ảnh. Chạm vào Send bên dưới góc phải màn hình để gửi ảnh.

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It's at the bottom-center of the screen. Doing so opens the Camera interface. On Android, the Camera tab is actually a camera-shaped icon in the top-left corner of the screen. Point your phone's camera at the item you want to photograph, then tap the circular "Capture" button near the bottom of the screen. You can also select a photo from your phone's Camera Roll. Tap the box-shaped "Rotate" icon at the top of the screen, then tap the box-and-arrow icon in the lower-left side of the screen until your photo has adequately been rotated. You can then tap Done to save the changes. Tap at the top of the screen, then select an emoji or a sticker from the resulting menu. Once you've added an emoji or a sticker, you can tap and drag it around the screen to reposition it on the photo. Tap the T icon in the upper-right corner of the screen, select a color from the vertical color bar on the right side of the screen, and type in whatever text you want to add. Tap the pencil-shaped icon in the top-right corner of the screen, then select a color from the vertical color bar on the right side of the screen and tap and drag across the photo. It's in the bottom-right corner of the screen. On Android, you'll tap here instead. You can send your photo to a chat by tapping the name of the chat or person in the "RECENT CHATS" section, or you can send it to your status by tapping My Status at the top of the page. It's in the bottom-right corner of the screen. Doing so sends your photo. On Android, you'll tap the icon instead.


Chạm vào thẻ Chats (Cuộc trò chuyện) ở bên dưới màn hình. Chạm vào biểu tượng "New Chat" (Cuộc trò chuyện mới) ở phía trên góc phải màn hình. Chọn người liên lạc. Chạm vào khung trò chuyện ở bên dưới màn hình. Soạn tin nhắn. Gửi tin nhắn.

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It's a tab at the bottom of the screen. On Android, you'll tap the CHATS tab at the top of the screen. This option is in the top-right corner of the screen. On Android, tap the white speech bubble on a green background in the bottom-right corner of the screen. Tap the name of a contact with whom you want to chat. Doing so opens a chat with them. It's at the bottom of the screen. Type in the message that you want to send. You can use your phone's built-in emoji keyboard to use emoji in your chat. Tap the "Send" icon to the right of the chat box. You should see your chat appear on the right side of the message window.


Chạy Unix. Viết HTML  Học ngôn ngữ lập trình

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UNIX and UNIX-like operating systems are the operating systems of the Internet. While you can learn to use the Internet without knowing UNIX, you can't be an Internet hacker without understanding UNIX. For this reason, the hacker culture today is pretty strongly UNIX-centered. There are many types of UNIX-like operating systems, the most popular being Linux, which you can run alongside Microsoft Windows on the same machine. Download Linux online or find a local Linux user group to help you with installation.  A good way to dip your toes in the water is to boot up a device called a live CD or USB, a distribution that runs entirely off a CD or USB without modifying your hard disk. A way to get a look at the possibilities without having to do anything drastic.  There are other UNIX-like operating systems besides Linux, such as the *BSD systems. The most popular *BSD systems are FreeBSD, NetBSD, OpenBSD and DragonFly BSD. All are open source just like Linux. However, it's important to remember that they are BSD and not Linux. MacOS on Darwin, a UNIX operating system that's on FreeBSD. Darwin is fully free and open source and is available from http://opensource.apple.com. Because the core of the system is UNIX, and macOS is very popular, many people have ported over Linux applications to macOS. You can get those programs with a package manager like homebrew, fink or MacPorts. Alternatively, you can just run Linux on a Mac alongside macOS. If you want to get super niche, you can even run an operating system like Open Indiana, which is based on the open source release of the Solaris operating system before it was acquired by Oracle and made closed source. OpenIndiana and Solaris made on UNIX System V, and, as such, are not compatible with  Linux applications. That said, there are many ports of Linux applications. You're probably better off just using macOS, BSD or Linux because they are much more popular and have many more programs available for them. . If you don't know how to program, learning basic HyperText...


Chạy VLC. Chọn Tools (Công cụ) từ trong các tùy chọn phía trên của cửa sổ. Chọn Preferences (Tùy chỉnh) từ trong trình đơn thả xuống. Chọn cài đặt Simple (Đơn giản). Chọn thẻ Audio (Âm thanh). Nhập ngôn ngữ âm thanh mong muốn vào. Thiết lập tùy chỉnh phụ đề. Nhấp vào Save (Lưu). Khởi động lại VLC.

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You do not need to open any file with it, since you are only changing the settings. From the options in the upper section of the window, choose Tools. This will open a dropdown menu. From the dropdown menu, choose Preferences. A new window should pop up with a list of options. Alternatively, press CTRL + P to get to this same Preferences window. From the two options in the bottom left of the Preferences window, be sure that Simple is selected. This should be the default setting, but just make sure. From either the left side of the window or from the top of the window, choose the Audio tab. it should look like a traffic cone with headphones on. Near the bottom of the audio settings, look for the Tracks header. In the input field next to "Preferred Audio Language," enter in your language code. A list of codes can be found at this link: http://www.loc.gov/standards/iso639-2/php/code_list.php. Try using the 639-2 codes first, then the 639-1 codes if those don't work.   English: eng  Japanese: jpn  Spanish: spa If you also want to set the default subtitle track, you can do it from the same preferences window. You will also see other options to customize the subtitles, such as font, font size, shadows, etc.  Click on the subtitles tab from the top or left section of the window. Enter in your language code in the input field next to "Preferred Subtitle Language." The link for the codes is here: http://www.loc.gov/standards/iso639-2/php/code_list.php Click on the Save button in the bottom right of the screen. This should confirm your changes. In order for the changes to take effect, you may need to restart VLC.


Chạy bộ hoặc chạy bộ chậm. Đạp xe theo nhóm hoặc đạp xe cường độ cao. Tập step aerobic (bước trên bục). Tập cường độ cao ngắt quãng (HIIT).

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Running and jogging is a great steady-state cardio exercise to burn fat.  If you can jog fast or run, you'll burn more calories and help decrease body fat.  In general, you can burn about 100 calories per mile when you're running.  In addition, running is a great exercise for cardiovascular health.  If you're not a runner, start slow.  You can start with jogging a mile first and slowly increase your distance or pace over the course of several weeks. Spin classes and high intensity biking is another great exercise that will burn large amounts of calories and fat.  Spin class is done indoors on a stationary bike.  You can control your speed and resistance on the bike.  However, the harder you work and the faster you pedal, the better fat burn you'll get. If you haven't tried a spin class before, it's important to take your first few classes slowly.  They are very high intensity and it may take a few weeks to bring up your fitness levels. Spin is also generally done inside in a closed room.  You can get very hot and sweat a lot.  It's important to re-hydrate continually throughout a spin class. Step aerobics is a another great cardio class to help you burn calories and fat.  It's particularly effective due to it's focus on your legs and glutes.  These large muscle groups make you work up a sweat causing you to burn calories and fat.  You may burn up to 400 calories in 30 minutes if you work out at your hardest intensity. Again, if you haven't done a step aerobics class, start slowly.  Use a smaller step and any modifications to movements that are too difficult for you.  Over time, you can use a bigger step or do movements without modifications. Another type of cardio activity is HIIT. This type of cardio burns more calories from fat and also raises your metabolism for about 24 hours after you've completed the workout.  During HIIT you alternate between short bouts of very high-intensity cardio and short bouts of more moderate-intensity cardio.  You do not spend as much time doing HIIT compared to steady state...


Chạy các bản cập nhật hệ thống. Nghĩ xem bạn có thể bổ sung gì để máy tính hoạt động tốt hơn. Duyệt trên các diễn đàn về loại máy tính cụ thể để xem cách mà người khác nâng cấp thiết bị của họ.

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Make sure you are using the latest and greatest version of your operating system by checking for system updates. Updating operating system software may cause older applications to break. Frustrating! However, finding fixes for such issues is great for improving your troubleshooting skills! Ask yourself some questions: What frustrates me about my computer? What can I not do with my computer that others can do with theirs? Once you have some answers, you should be able to determine what kind of hardware or software would improve your experience. Even if you decide not to do any upgrades, you’ll still learn a lot about the different possible configurations for your computer.


Chạy máy giặt chế độ nước nóng. Thêm xà phòng giặt vào mẻ giặt. Thêm thuốc tẩy vào mẻ giặt. Chạy máy giặt như thường lệ.

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” Whenever dealing with mold on clothing—or any other type of fabric—always launder on hot. Hot water is effective at both killing and removing mold, whereas warm or cold water will be ineffective. Only use bleach on white clothing, since it will fade or remove the color from dyed fabrics. If the moldy item of clothing is colored, you’ll need to try a different method. Once your laundry machine has mostly filled with hot water, add laundry detergent as you typically would. Once the detergent has started to foam, pour 1 cup (237 mL) of bleach into the water. If your laundry machine has a receptacle specifically labeled “bleach,” pour the bleach in that opening.  Manufacturer’s recommendations can vary concerning how much bleach to add to a load of laundry. If your bleach recommends using more or less than 1 cup, follow the instructions given on the packaging. Once you’ve added detergent and bleach, let the machine finish filling with water, and add your moldy clothing. Once the load has finished, the mold should be removed from the clothing. If the mold has not been removed after laundering, do not dry the clothing. Drying will not remove the mold.


Chạy máy lọc nước khi cho bột soda vào bể. Đổ đầy nước vào một xô khoảng 19 L. Lấy lượng bột soda cần thiết để hòa tan vào xô nước. Đổ nước hòa bột soda quanh bể bơi. Chờ một thời gian cho bột soda lưu thông trong bể và làm biến đổi độ pH của nước. Thêm bột soda nếu cần.

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Soda ash works best when it can circulate throughout the pool. To make sure this happens, run the pool filter on its regular circulation setting. If you’ve turned the filter off to clean the pool, turn it back on. You don’t want to throw the soda ash directly into the pool because it won’t mix in evenly enough. Instead, dissolve it into water and spread that into the pool. If you don't have a five gallon bucket, any bucket will work. Mix the soda ash into at least one gallon (3.8 L) of water. It's important to fill the bucket first and add the soda ash second. Measure out the soda ash you need based on the amounts described above. Use a basic kitchen measuring cup or a scale to measure out the amount you need. Pour the soda ash into the bucket of water. Remember, don't put the soda ash into the bucket before the water. For in-ground pools, walk around the perimeter, slowly pouring the water from the bucket into the pool. For above ground pools, pour it around the edge of the pool as best you can. If you want, use an old plastic cup to scoop water out of the bucket and toss a cupful at a time into the pool. Give the soda ash time to circulate throughout the pool and alter the pH of the water. After one hour, grab another test strip and dip it into the water. See if the pH is in the range you need it to be. You generally don’t want to add more than one pound (454 g) total of soda ash per 10,000 gallons (37854 liters) of water. If you add more than that, the water starts to become cloudy. If the pH isn’t where you want it to be, check it in a day or two and add more soda ash in the quantities you already figured.


Chạy trình duyệt web trên smartphone. Truy cập trang web chính của Google. Tìm đối tượng mà bạn muốn đánh giá. Bắt đầu quá trình đánh giá. Đăng nhập vào tài khoản Google. Chọn số sao mà bạn muốn đánh giá cho trải nghiệm. Nhấn vào khung bên dưới dãy sao và viết cảm nhận của bạn vào trường dữ liệu. Nhấn vào nút “Publish” ở phía trên bên phải màn hình để đăng nhận xét của bạn.

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You can use any web browser installed on your device. Type Google’s address in the search bar of your browser. This will take you to the Google Search page. Type in the name of the place you want to review into the Google search box, and press the Enter key to load the results. The right side of the results page will feature the one that you referenced in the search. Scroll down until you see a box that says “Write a Review” and tap it. On the next page that loads, enter your Google login details into the fields provided then tap “Log in” to proceed. All the stars are already full, so just tap where appropriate, with 5 stars being the highest. Be as specific as possible.


Chạy đĩa cài đặt Windows trên máy tính của bạn, ngoài ra bạn có thể sử dụng đĩa Recovery (đĩa phục hồi). Khởi động từ đĩa CD. Mở Command Prompt (Dấu nhắc lệnh). Sửa Master Boot Record (Bản ghi khởi động). Khởi động lại máy tính. Mở Disk Management (Công cụ quản lý dung lượng ổ cứng). Xóa phân vùng Ubuntu của bạn.

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This could also be labeled as a Recovery disc. If you don’t have an installation or recovery disc, you can create a recovery disc in Windows. In order to boot from your recovery disc, you’ll need to set your BIOS to boot from your CD/DVD drive. When the computer first starts up, press the BIOS setup key. This is typically F2, F10, F12, or Del. Navigate to the Boot menu and select your CD/DVD drive. Once you’ve selected it, save and reboot your computer. From the Recovery Disc’s main menu, select the Command Prompt option. If you are using an Installation Disc, select “Repair your computer”, which should open the Command Prompt. Performing this command will remove the dual-boot option when you start your computer, and boot straight into Windows. Enter the following command at the Command Prompt:bootrec /fixmbr When you reboot, you should not see the option to select Ubuntu. Instead, you will be taken directly into Windows. Once in Windows, it’s time to get rid of the old Ubuntu installation and reclaim the hard disk space. Press Start, and the right-click on Computer/My Computer. Select Manage and then click Disk Management in the left frame of the Computer Management window. In Windows 8, press the Windows key + X and select Disk Management from the menu.    Right-click on your Ubuntu partitions and select Delete. Make sure that you are deleting the correct partition. Once the partition is deleted, it will become unallocated space. Right-click on your Windows partition and select Extend partition. Select the free space just created to add it to your Windows installation.


Chạy đĩa của hệ điều hành bạn muốn cài đặt trên máy tính. Xóa phân vùng Ubuntu. Tiếp tục cài đặt hệ điều hành, hoặc lấy đĩa ra và tắt máy.

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When Ubuntu is the only operating system of the computer, you can remove it by using an operating system install disc for any operating system. Once you’ve inserted it, restart the computer and boot from CD, as outlined in Step 2 above. Once you start the installation process for the new operating system, you are given the opportunity to create and delete partitions on your hard drive. Select your Ubuntu partition and delete it. This will return the partition to unallocated space. Once the partition is deleted, Ubuntu has been successfully removed from the computer. You can now install a new operating system such as Windows 7 or Windows 8. If you choose not to install the operating system, your computer will be unusable until one is installed.


Chạy ứng dụng di động Microsoft Word. Mở tài liệu. Nhấn vào trình đơn Edit (Chỉnh sửa). Nhấn vào thẻ "Home" (Trang chủ). Nhấn vào "Review. Nhấn vào "Word Count.

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On your smartphone or tablet, tap on the Word app to launch it. The app will usually open the last document you were working on. If not, you will see a list of recently-opened files. Tap on the file you wish to work on. Once your document is open, tap on the Edit menu (a capital "A" with a pencil icon) on top center of your screen. The Edit menu will open in the bottom half of your screen. In Word for iPad, simply tap on the "Review" menu at the top center of the tablet's screen. " Home is located on the left side of the Edit menu bar. This will open a pop-up menu. " The Review menu is near the bottom of the Edit menu pop-up. " Word Count is near the bottom of the Review menu. When you tap it, the number of words, characters and pages in your document will be displayed.  In Word for iPad, word count is an icon, several lines with the numbers "123" displayed in the upper left, in the main menu bar under the Review menu. Highlight a section of text by tapping on it with your fingers, then tap on Word Count to display the number of words in the highlighted portion of your document.


Chải chuốt cho chó con hằng ngày. Tắm cho chó con khi chúng bị bẩn. Vệ sinh mắt và tai của chó con.

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Use a bristle brush to remove shed hair and make its coat shine. Also include a dog-toothbrush and toothpaste in your grooming tools so that you can get the pup used to having its teeth brushed right away. Be careful to keep water temperature not too warm, and do not bathe your puppy too frequently. Frequent bathing will dry out its skin. Use a mild shampoo, such as a moisturizing oatmeal shampoo. Never use products designed for human use, as the pH of dog skin differs and the human shampoo will have an excessively drying effect. Clean its eyes daily to prevent infections and tear stains. Even breeds without white coats can get tear stains and inflammation of the skin around the eye. Clean ears bi-weekly to prevent wax and stink.


Chải chuốt. Sử dụng xà phòng. Rửa kỹ. Che chắn vùng kín đúng cách.

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Trim your pubic hair. Do this before you shower, so that all the trimmings are washed away.  If you have hair clippers, set it to a depth that suits you—1⁄2 to 1 inch (1.3 to 2.5 cm) suits a lot of people. Trim carefully all the way around and under for a clean look. No clippers? Use a pair of sharp scissors, and snip away evenly to a length that suits you. Some people have taken to shaving the hair down there. If you and your partner favor this look, go for it! Soak in a bathtub for a bit to soften the hair up. It'll make it a lot easier to shave. Trim with scissors before lathering up the shaving cream and pointing sharp objects at your privates. Be careful. It's easy enough to nick yourself when shaving your face, and shaving is something you do every day! Note that when you shave, within a couple days it could get really itchy. If you're scheduled to give a big presentation to the board then, you might want to think twice, and save the shave till after the meeting. Alternately, use an unscented moisturizing lotion to minimize the itch. When you shower, or bathe, don't go light on the soap when you wash your crotch.  If you're circumcised, taking care of your penis is pretty straightforward. Soap it up, rinse it off. If you're uncut, clean under the foreskin. Neglecting this will cause a buildup of a whitish substance with the oddly unpleasant name of smegma. It's harmless, but not something you want sticking around.  Scrub (somewhat gently) from tip to tail, and all the parts in between. Who needs soapy buildup, or a soapy smell? For a lot of people, it can be just as unpleasant to smell perfumed soap as eau de nether. Some people enjoy a natural (i.e., clean but not overly fragrant) smell from their partner. When in doubt, it's a good idea to favor neutral over perfumed. Wear a fresh pair of underwear daily. Keep your clean, unused undergarments in a cool, dry place. Whether you prefer boxers or briefs, make sure you dry them as soon as you wash them. Otherwise, you risk your clothes smelling worse than...


Chải gàu khỏi tóc với dầu gội khô. Che phủ khu vực bị gàu nặng bằng cách tạo kiểu tóc. Lựa chọn trang phục màu sáng. Đội mũ hoặc trùm khăn. Mang theo cây lăn quần áo (lint roller).

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Dry shampoo can clean and moisturize your scalp when applied before you go out. It can be found in drugstores or online and comes in spray and powder form. To apply, spray your hair a few times or sprinkle a little on top of your scalp. Comb in the spray or powder, which will help comb out any dandruff flakes. Rinse your comb after each stroke. Talcum powder can be used instead, but it can make dark or black hair look grey, white, or dotted. Find the region of your scalp with the most dandruff, and comb your hair so it covers this area. Hairstyling products may help you achieve this task, but fluffing up your hair into a tousled look can work as a quick improvement. Covering up the dandruff is not actually treating anything, and you should keep in mind that this is only a quick visual fix.  The best way to get rid of dandruff is to actually use treatment methods that will affect the underlying causes. Select a shirt, dress, or other top with a white, grey, or metallic appearance. This will make white or yellow dandruff flakes much less noticeable. Textured or patterned clothing may help hide the dandruff as well. Any cap, hat, or scarf can be used to hide the dandruff on your scalp. As long as it's on, it will also minimize the number of dandruff flakes that fall onto your clothing. Plus, people will not be able to see any flakes that are stuck to your hair. Pocket a mini-lint roller before you head outside. Any time you see dandruff flakes on your clothing, make a trip to the bathroom and use the lint roller to pick them up off the fabric.  If you can't get your back, have a friend or loved one help you.


Chải lông cho cún con. Lau sạch tai chó con. Cắt móng cho chú cún.

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When he is fully dried off, use your double-sided stainless steel comb to comb through his coat and remove any tangles. Once his coat is all smoothed out, you can use your spray conditioner to put a nice finishing touch on his coat. Keeping your puppy's ears clean is just as important as keeping the rest of him clean. Following the instructions on the ear cleaner bottle, pour the recommended amount of ear cleaner into your puppy's ears, one at a time, and gently massage his ears. Use a clean cotton ball to clear out any obvious debris. If you are comfortable doing so, use a small pair of tweezers to remove hair from your puppy's ear canal. If you are unsure of how to do this, your veterinarian or local pet groomer can do this for you. . Using your nail clippers, trim your puppy's nails down to just above the quick. The quick is the blood vessel that runs halfway through your puppy's nail. It is easy to identify if your puppy has light-colored or transparent nails.  The quick has many nerve endings. If you trim past the quick, not only will the nail start to bleed slightly, but your puppy will experience some pain. If your puppy has light-colored or transparent nails, you may be able to see the quick from the side of your puppy's nail. If this is the case, trim the nail until you see that you are just above the quick. If your puppy has dark-colored nails, trim a very small amount at a time and look at the cut edge of the nail. Stop trimming when you begin to see a gray or pink oval in the cut edge of the nail—this oval is the quick.  If you trim the past the quick and the nail starts to bleed, dab a small amount of styptic powder onto the nail to stop the bleeding. The bleeding will stop immediately after you apply the styptic powder. If you are not comfortable with trimming your puppy's nails, your veterinarian or local pet groomer can perform this task.