Rửa các món đồ gia dụng bằng dung dịch giấm trắng. Đặt một hộp muối nở để mở trong tủ lạnh. Đặt một đĩa nhỏ đựng tinh dầu va-ni vào tủ lạnh. Loại bỏ mùi hôi trong lò nướng bằng xà phòng rửa bát, muối nở, giấm và va-ni. Khử mùi mốc trong máy giặt bằng thuốc tẩy và giấm.

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Dilute a quart of warm water with 1 tablespoon (14.8 ml) baking soda. Wipe all appliances with the baking soda and water mix. Spread this mixture on the interior surfaces. Fill the space with crumpled newspaper and let sit for 24 hours or until dry. Remove the newspaper and rinse the appliance with water, then dry it completely. Remove all food from refrigerators and defrost freezers before cleaning. If the refrigerator is in use, the odor will be absorbed in a few days. Replace the baking soda regularly, according to the instructions on the box. Put several teaspoons of vanilla in a dish or saucer and place it in your refrigerator in a spot where it won’t get spilled. Let it sit for 3 weeks to remove bad or musty odors. Freezer temperatures will cause vanilla extract to freeze, making it ineffective as a deodorizer. Commercial oven cleaners can be toxic and leave an unappealing smell. You can remove smoky or unappetizing odors from your oven simply using things found in your kitchen. To make oven cleaner:  Mix together 1/2 cup (4 oz.) dish soap, 1 1/2 cups (12 oz.)  baking soda, 1/4 cup (2 oz.) white vinegar, and 1 teaspoon (0.166 oz.) vanilla extract in a glass bowl. Add enough water so your mixture forms a thick paste, but is not watery. Coat or paint the interior surfaces of your oven and leave overnight (6 to 8 hours). You want the mixture to "foam-up" so it can lift grime from the surface. Use a scrubber and water to wipe down the oven. Repeat if needed. Alternatively, fill a spray bottle 1/2 full of white vinegar and fill the rest with water. Spritz the inside of your oven and wipe with a moist sponge. This will help remove odors, but not baked-on food or grease.  Sprinkle salt on burned-on food in the oven. Wait until the oven cools and wipe with a damp cloth. Mildew can form in washing machines (especially front-loaders) causing musty odors even in freshly washed clothes. Empty any clothes from the washer and add 1 cup (8 oz.) of bleach or vinegar. Set the temperature to "hot" and run the machine on...


Rửa cây lăn kim dưới nước ấm trong 2-3 giây. Rót cồn isopropyl hoặc ô xy già vào một chiếc đĩa nhỏ. Ngâm cây lăn kim trong 60 phút để làm sạch thật kỹ. Rửa cây lăn kim dưới vòi nước ấm 30-60 giây. Đặt úp cây lăn kim trên khăn giấy và để cho khô. Cất cây lăn kim vào hộp đựng sau khi đã khô.

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Turn on your faucet, and hold your roller under the water for a few seconds to get rid of any superficial debris, like dead skin or blood. This helps remove skin particles that may not come off with just alcohol. Fill up the bowl with 60-90% rubbing alcohol or hydrogen peroxide so the roller is completely covered. If you use less than 60% isopropyl alcohol, it will not sanitize your derma roller. You can use a plastic Tupperware container or ceramic dish, for example. Place your derma roller upside down in your container. The needles of your roller should face upwards. If you’d like, you can set a timer on your phone or kitchen clock. After your derma roller soaks for an hour, remove it from your container and hold it under running water. This gets rid of any remaining skin particles and leftover alcohol or peroxide. After you sanitize your roller, it is important to keep it free of germs. Flip the handle around so the roller is upside down, and put it on a clean paper towel. Let the roller sit for 10-20 minutes. Air-drying is the best method to dry your derma roller. Towels can get caught in the needles. Once your roller is dry, place it inside its container and fasten the lid. This way, your derma roller stays clean and disinfected. If you store your derma roller elsewhere, you can spread bacteria to your face when you next use it.


Rửa hạt dẻ. Rạch vỏ hạt dẻ. Cho hạt dẻ vào chảo gang. Chuẩn bị lửa. Đặt chảo lên than trong 5 phút. Lật hạt dẻ lên. Nướng thêm 5 phút nữa. Thưởng thức.

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Rinse them off under cool water to remove any dirt. Score the shells before you place them in a pan. Place the flat sides of the chestnuts down. Make sure that there's a bed of glowing coals that you can rest the pan on, whether you've lit a fireplace or a campfire. This should be enough to roast one side of the chestnuts. Lightly shake the pan around every minute or so to distribute the heat. After five minutes, use a potholder to remove the pan, roll over the nuts, and place them back on the fire.  Once you've roasted the nuts, wait 2-3 minutes for them to cool down and enjoy them while they're nice and hot.


Rửa khoai lang. Cho khoai vào nồi. Dùng dao đâm vào khoai lang sau khi đã luộc được 10 phút. Luộc thêm 20 phút nữa. Đổ nước ra. Bóc vỏ khoai.

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Run the sweet potato under cool tap water. Wash the surface of the sweet potato. Make sure to remove any dirt or debris stuck to the sweet potato's skin. Choose a pot big enough to cover all your sweet potatoes with water. You also need a pot with a lid. Fill the pot with water until the sweet potatoes are covered in water. Place the pot over on the stove and cover it with a lid. Keep the pot over high heat for 10 minutes. Then, remove the lid and take a knife. Use the knife to make a small puncture mark on the sweet potato. Once you've punctured your sweet potato, cover the pot again. Allow the sweet potato to cook for an additional 20 minutes over high heat. When it's tender, you should be able to place a knife through the sweet potato without meeting any resistance. You may have to cook a sweet potato slightly longer if it's not done after 20 minutes. Use a colander to pour the hot water out of the pot. Allow the sweet potato to sit in the colander until it's cool to the touch. If you need to cool a sweet potato faster, you can place it under cool running water. After the boiling process is over, a sweet potato's skin should slip off easily. Use a pairing knife to make an initial slice into a sweet potato's skin. From there, you can simply peel off the skin as if you were peeling the skin of a banana.


Rửa khoai tây. Bỏ những chỗ không đẹp mắt. Gọt vỏ và ngâm khoai tây (tùy chọn). Cắt khoai tây. Phết gia vị lên các miếng khoai tây. Xếp khoai tây trực tiếp lên vỉ nướng. Nướng khoai tây.

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Rinse your potatoes with cool water and scrub them with a soft sponge. Most potatoes have a few green or brown spots. Use a sharp knife or vegetable peeler to cut these parts away. Remove the skin by peeling with a vegetable peeler or using a sharp utility knife. Remove all the skin and then remove any green spots or blemishes that remain. When the potato is completely peeled, place it in cold water immediately until ready to cook or ready to cut to desired size.  The cold water will prevent the outer surface of the potato from discoloring. Always peel or cut away from your hand when skinning potatoes. Cut lengthwise into 3/8 to 1/2 inch thick slices. Leave your potatoes in slices to make wedges or cut again into chunks. Brush your potatoes immediately with cooking oil and seasonings.  Brushing potatoes right away prevents them from turning brown and sticking to the grate when placed on the grill. In a small bowl, mix cooking oil with a small amount of butter, salt, pepper, and garlic for a tasty seasoning spread. Place them toward the center of the grill with one of the cut sides down. If you cut your potato pieces into chunks, you can place them on a piece of foil or on skewers before putting them on the grill to keep from loosing them in-between the grates. Adjust your grill to medium heat and cook for 5 to 6 minutes and turn to the other cut side. Cook on second side for 5 to 6 minutes and then turn wedges so the skin side is down. Finish cooking until tender. Potato wedges should be nicely brown. Serve while hot.


Rửa khoai tây. Chuẩn bị khoai tây. Thấm khô nước trên khoai tây. Phết dầu lên khoai tây. Xiên khoai tây vào xiên que kim loại. Đặt khoai tây lên bếp nướng. Nướng khoai tây.

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Rinse your potatoes in cool or cold water to wash away any dirt. Scrub them gently with a soft sponge to clean them. You may have to cut away some green or brown spots. Use a sharp knife or vegetable peeler to carefully slice away the blemishes. If you plan to season the skins, dry potatoes are much better at absorbing seasonings. Do not pierce the skins of the potatoes if you are not wrapping them. Piercing allows the moisture to escape, which will dry out the potato. This will prevent the potatoes from sticking to the grill and create a crispier skin. In a small bowl, mix cooking oil with a small amount of butter, salt, pepper, and garlic for a tasty seasoning spread. Placing your potatoes on skewers makes the grilling process easier. Place 3 to 4 potatoes on each skewer depending on size. You can also place your potatoes directly onto the grill if you prefer. Using indirect heat, place the skewered potatoes on the edge furthest from the direct heat source. Cook over the indirect heat for 30 to 40 minutes with the grill lid down. Gradually roll the potatoes toward the direct heat.


Rửa khoai tây. Chuẩn bị khoai tây. Thấm khô nước trên khoai tây. Đâm lỗ trên khoai tây. Gói khoai tây vào giấy bạc. Đặt khoai tây lên bếp nướng. Đậy kín bếp nướng và tiếp tục nướng.

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Run each potato under cool water and use your hands or a soft sponge to scrub it clean of dirt. Using a sharp knife or vegetable peeler, remove any blemishes or green spots. Dry potato skins absorb oil, butter and seasonings better, making the potatoes more flavorful. Before wrapping your potatoes in foil, use a fork to poke a few holes across the skin. This allows the heat to vent from the potatoes for even cooking. Tear off sheets of foil for all the potatoes you plan to cook and wrap them tightly in the foil. Be sure the potatoes are covered completely. You can roll them in the foil and pinch the sides closed or fold the foil over them and fold the sides. Turn on your grill and adjust the heat to high. Spread your foil wrapped potatoes out over the grill. Place them close together and on the hottest part of the grill. If you are cooking many potatoes, you can pile them in even thickness over the hottest part of the grill. This way, once the bottom row begins to char, it will be time to flip them. Close the grill lid and let the potatoes cook for 40 minutes. If cooking multiple rows of potatoes, flip half way through cooking time. When you first try this method, you might want to use slightly shorter cooking times and check the potatoes (unfold the foil with tongs; the steam will be hot enough to burn). If they are not fully cooked, rewrap them and grill for a few more minutes.  If they're too charred but not done in the middle, put them back on, away from the hottest part of the grill, and cover the grill. The amount of heat and the size of the potatoes determine their cooking time. Generally, when grilled with the lid down, whole foil wrapped potatoes take 30 to 45 minutes to cook through.  In the last 5 to 10 minutes of cooking, you can remove the potatoes from the foil and return them to the grill, unwrapped. This will brown the skins.


Rửa lá trà. Ủ trà. Thêm đường và bạc hà.

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Place the green tea in a teapot and add one cup of boiling water. Swirl the water to rinse the leaves and warm the pot. Pour out the water, leaving the green tea leaves in the teapot. Add four cups of boiling water to the teapot and steep the tea for two minutes. Steep for an additional four minutes, or to taste, and serve.


Rửa lông bằng xà phòng có độ kiềm nhẹ. Tỉa ngắn lông

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It's not just the hair on your head that needs washing -- your pubic hair needs a little love and attention too. Every time you take a shower or bath, use a gentle, fragrance-free soap to wash the pubic hair. Be gentle -- pulling the hair down there can hurt!  Your regular shampoo or body wash is too harsh to use on the sensitive skin down south, so don't put it anywhere near your pubic region. Use an uncolored, non-fragrant bar of soap reserved specifically for that area. Don't rub it directly on the pubic hair - lather it up on your hands first. Also be very careful to avoid getting soap on or inside genitals, as it can cause irritation and itchiness. This is especially important for women, as even the gentlest soap can upset the PH balance of the vagina, leading to inflammation or infection. . Even if hair removal isn't your style, you'll probably want to keep your pubic hair looking neat. The best way to do this is to give yourself a haircut! The best instrument to use is a small nail scissors, preferably one with blunted ends. This will allow you the greatest maneuverability and least chance of cutting yourself. Just be sure to set it aside, somewhere private, for pubic hair use only.  Don't use large scissors, as these can be awkward (and therefore more dangerous) to use. You can use an ear or nose hair trimmers in a pinch, but make sure it has a guard you can place over the blades to protect yourself. Never use an electric razor with rotating heads, as these are painful to use in the pubic region. To trim the pubic hair, pull the hair away from the body and slowly and carefully snip it away, as close to the skin as you feel comfortable with. If you prefer, run a comb through the hair first, then snip the hair protruding through the fingers of the comb. You will have to rely on feel for most of the trimming process, though you should visually check your progress with a hand-held mirror at regular intervals. Make sure that you clean up any fallen hair after you're done trimming, as leaving pubic hairs...


Rửa lông mu bằng nước ấm. Lau vùng lông mu bằng khăn ướt hoặc khăn giấy. Giữ cho lông mu luôn khô thoáng. Cắt tỉa lông mu, nếu muốn.

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Using soaps or perfumes can seriously aggravate or irritate your pubic area. Your pubic region has a specific pH level and certain soaps can throw this off.  Use specially pH balanced pubic washes to clean your pubic hair if you must use a product. You can find these washes over the counter or by asking your local pharmacist. Do not use deodorant, talcum powder, shampoo, or fragranced wipes to clean your pubic hair. This can be especially tempting if you are experiencing unpleasant odors from your pubic region. After using the toilet, you may want to wipe your pubic region with a damp towel or tissue paper. This will help you maintain the cleanliness of your pubic hair. Regularly wiping after using the toilet is essential in stopping the spread of harmful bacteria around your pubic region. Pubic hair, especially, is a great breeding ground for these germs. Moisture can cause irritation. Keeping your pubic hair dry can prevent discomfort and bacteria from growing.  Dry your pubic hair completely before putting on clothes after showering. Wear looser clothing and avoid nylon, synthetic, or tight clothing where moisture can be trapped. This is especially important when temperatures are high and sweating occurs down there. There's no firm evidence that having excessive pubic hair can trap germs or debris in your pubic region; however, trimming down the excess may make you feel cleaner. Depending on your preference, you may choose to trim pubic hair for a cleaner appearance.  You may feel ashamed or embarrassed if you have a lot of pubic hair. However, having pubic hair is a sign of maturity and having a lot of it is not a bad thing. And keeping your pubic hair clean and manageable is an important task to keep up your own personal health and hygiene. While trimming your pubic hair is okay, try to avoid shaving it off completely on a regular basis. Pubic hair protects against certain harmful bacteria and viruses, making it more difficult for them to enter the body. Regularly shaving that sensitive area could also...


Rửa lưỡi bị cắn bằng nước lạnh. Ngậm đá viên hoặc kem que nếu bạn có cảm giác đau và/hoặc rát trên lưỡi. Dùng nước súc miệng chứa muối. Tránh dùng bất cứ thứ gì có thể làm trầm trọng thêm cơn đau lưỡi. Uống nhiều chất lỏng.

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If you’ve bitten your tongue, rinse it off with cold water. This can remove any dirt, food, blood, or debris from the area and help prevent an infection.  If you have bitten all the way through your tongue, make sure to get to your doctor as soon as possible.  Once you’ve rinsed the tongue with cold water, you can try sucking on some ice to help with swelling and pain. Suck on an ice cube or ice pop if you have pain and/or burning sensation on your tongue. The cold will help to numb any feelings of pain, reduce swelling, and make your tongue feel more comfortable.  Sucking on an ice cube can be especially soothing if you’ve bitten or burned your tongue.  The melting liquid will also help you stay hydrated and prevent your tongue from drying out, which can make pain from a bitten or burnt tongue worse. A warm rinse with salt water will clean your tongue and may help relieve the pain of a sore tongue. You can rinse every couple of hours until your pain and discomfort ease. Add one tablespoon of salt to a glass of warm water and stir to dissolve. Swish a mouthful around 30 seconds, concentrating on the sore area of the tongue. Spit out the water when you're done. When suffering from a sore tongue, it's a good idea to avoid consuming anything that may make the pain worse, such as spicy or acidic foods or tobacco. Although this won't speed up the healing process, it will likely make you more comfortable.  Eat soft, soothing and even cooling foods that won't aggravate your tongue as you eat, such as smoothies, porridge and soft fruits like bananas. Yogurt and ice cream are also good options because they are cooling and soothing. Acidic foods and beverages, such as tomatoes, orange juice, soft drinks, and coffee can make your pain worse. Also avoid cinnamon and mint, which can increase your discomfort. Try toothpaste that is formulated for sensitive teeth or something without mint or cinnamon. Don’t smoke cigarettes or chew tobacco, which can exacerbate your discomfort. Make sure that you’re staying hydrated...


Rửa mắt bằng dung dịch nhỏ mắt. Rửa mắt bằng nước. Đặt đầu tăm bông hoặc một góc khăn sạch vào sau mí mắt trên. Dùng tăm bông hoặc góc khăn sạch để loại bỏ dị vật. Nhờ ai đó giúp.

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Commercially available eye wash solutions are useful for dislodging something from your eye.  Eye wash solutions differ in their application process.  Some use indirect application by filling a small eye cup with solution, then covering your eye with the eye cup and tilting your head back.  Other solutions use a direct method, in which you tilt your head back, then drip or squirt solution directly from the bottle and into your eye. If you have an eye cup (used for rinsing eyes), use that to wash out your eyes with cool, clean water. Otherwise, use a small bowl or cup full of water and splash the water into your open eye. You can also place your open eye under a gently-pouring faucet or shower to rinse it out. Gently pinch your upper eyelid and lift it up slightly from the eye.  Slip the cotton swab or corner of a clean cloth gently behind the eyelid and slowly roll your eye toward the back of your head.  Remove the swab or cloth and check to see if you still feel something in your eye.  If you’re unsure, which may occur if your eye is still red or irritated after the removal of the object, you could also check the surface of the cotton swab or cloth for something foreign. If, after rinsing your eye with solution and/or water, you can still feel something in your eye, use a cotton swab or clean cloth to get it out.  Always wipe in a gentle up or down motion, and never swipe across the eye.  To protect your cornea, look in the direction opposite the place where something is lodged in your eye.  For instance, if something is in the right side of your eye, look toward the left. Check the cotton swab or cloth after each attempt at removal.  If your cotton swab or cloth was white, you should be able to see it on the cotton swab or cloth after it’s been removed. If you’re having difficulty getting the particle out of your eye and can’t see it in a mirror, you should turn to a friend for help.  Hold your eyelids open and allow your friend to check for the presence of something.  Move your eye around so your friend...


Rửa mặt bằng nước lạnh. Chườm khăn lạnh lên mắt. Chườm thìa lạnh lên mắt. Vỗ nhẹ lên mắt. Mát-xa dọc sống mũi. Nằm và nâng cao đầu. Thoa kem dưỡng ẩm lạnh.

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If you're in a rush or a public place, visit the bathroom for a quick refresh. Fold a paper towel twice to make a neat square, then soak it in cold water. Press it lightly against your eyelids, for fifteen seconds each. Look upward and place the towel just beneath your lower lashes, pressing gently for another fifteen seconds on each eye. Let your skin eye dry. Repeat if necessary.  Do not scrub your eyes or use soap. Some people like to mix in about 1 tsp (5 mL) table salt in 1 cup (240 mL) ice water. Don't try this if you have red, irritated skin. Wet a soft, fluffy cloth with ice cold water. Wring it out, then fold the cloth over your eyes for about ten minutes. The cold should constrict the blood vessels around your eyes, reducing the swelling. You can get similar results with an ice pack or a bag of frozen peas. You can even make your own cold pack by stuffing a sock full of raw rice and tossing it in the freezer. Don't use a bag of large, chunky vegetables, since it can't mold around your eyes. Choose a pair of metal teaspoons that fit closely over your eyes. Freeze them for about two minutes or keep them in the fridge for 5—10 minutes. Place them over your eyes with slight pressure. Leave them until they warm up.  If you have time, freeze six spoons instead. Replace the spoons with a new, cold pair once they warm up. Stop after the third pair to avoid skin damage from prolonged cold. You can also try adding cold teabags to your eyes to reduce puffiness. Lightly tap the puffy areas of your eyelids, using your ring finger. This can stimulate blood flow, moving pooled blood out of the area. Close your eyes and massage the upper area of your nose. Focus on the skin to the right and left of the nose, where a pair of glasses would rest. This can relieve sinus pressure, which may have built up as you were crying. Place two or three pillows underneath your head to keep it above the rest of your body. Lie with your neck straight, close your eyes, and relax. Even a short break can lower your blood pressure....


Rửa mặt bằng nước ấm và sữa rửa mặt dịu nhẹ. Nhẹ nhàng thấm khô da. Đắp đá viên lên vùng da dưới mũi để giảm viêm. Dưỡng ẩm cho da. Dùng kem dưỡng ẩm tự nhiên. Liên tục thoa kem dưỡng ẩm suốt cả ngày cho đến khi vùng da khô biến mất. Hỏi bác sĩ xem liệu bạn có cần dùng kem dưỡng theo toa. Cẩn thận với dấu hiệu nhiễm trùng.

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The first step in caring for dry skin under the nose is to clean the area to remove any dirt and loose, dead skin. Dry, scaly skin can easily lead to open wounds and cause bacterial infection, so keeping the area clean is important.  Avoid using harsh soaps that can dry your skin even more. Instead, use cleansers with added moisturizers or mild soaps with added oils. Also avoid antibacterial detergents or cleansers with fragrance or alcohol as these may promote dryness. Do not rub or use a harsh towel to dry the skin as this may cause more irritation. Instead, use a soft towel and gently pat dry the skin under the nose. If the dry skin under your nose is red, swollen, and/or painful (inflamed) apply an ice cube wrapped in a paper towel over the area for a few minutes to reduce inflammation and pain.  Do not apply the ice cube directly over the skin as this may cause more skin damage. Instead, wrap it inside a clean paper towel or cloth. If the skin under your nose is just dry without any signs of inflammation (redness, swelling, pain), you can skip the icing and move to the next step. Creams and ointments prevent water from escaping from the skin and help seal in your skin’s natural moisture. Apply a rich moisturizing cream under the nose.  Use moisturizers that are thicker or hypoallergenic (such as over-the-counter Eucerin and Cetaphil). Most lotions are not thick or moisturizing enough for the really dry skin under your nose, although they can be used for larger areas of your body. Avoid using moisturizers that contain fragrances, alcohol, retinoids, or alpha-hydroxy acid (AHA).  Do not use over-the-counter anti-inflammatory creams or lotions unless directed by your doctor. These products can contain chemicals that may irritate the skin more. If the cream you applied increases burning and itching, stop using it. Some natural products can be used to help combat persistent dry skin. You may want to try some of the following to see what works best for you:  Sunflower seed and hemp seed oil are mild oils...


Rửa mặt hai lần một ngày. Dùng sữa rửa mặt dịu nhẹ. Rửa mặt bằng tay thay vì dùng khăn.

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The best way to prevent blind pimples is proper face hygiene. This means you should wash your face and areas with pimples twice a day. You may want to take a bath or shower once a day to remove dirt and oil from your entire body.  Always wash your face after any activities where you sweat a lot. Avoid touching your face as well because this can introduce bacteria to the skin on your face. If you are having trouble with blind pimples under your skin, cleanse your face with a gentle, plant-oil based product. When choosing a face wash, look for one labeled non-comedogenic. Non-comedogenic products do not lead to the formation of pimples.  Examples of non-comedogenic products include Neutrogena, Cetaphil, and Olay. Many store-brand products or generic products are also non-comedogenic. Always check the label to make sure. Use alcohol-free products on your face because alcohol irritates and may damage the skin. When you wash your face, use your fingertips to wash. Washcloths and sponges may irritate the skin, which can lead to more problems. Massage the face wash gently in a circular motion. Avoid scrubbing your face. This can cause scarring.


Rửa mặt hoặc tẩy tế bào chết để loại bỏ dầu, bụi bẩn và mồ hôi. Dùng tăm bông hoặc bông gòn để thấm lên miếng chanh tươi. Chấm đầu tăm bông lên mụn trứng cá và sẹo mụn. Dùng màng bọc thực phẩm bọc phần chanh chưa dùng và chờ khoảng 30 phút hoặc để qua đêm trước khi rửa mặt lại. Rửa sạch nước cốt chanh trên mặt.

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A lot of people choose to apply lemon juice overnight, incorporating it into their nightly face-washing routine. If you don't want to leave the lemon juice on overnight, try applying it right after you wash your face in the morning. Make sure your face is completely dry and moisturized before proceeding. Leave the Q-tip in the lemon wedge for a couple seconds for good measure. You should feel a bit of tingling on your skin, but it shouldn't hurt. Re-saturate the Q-tip in the lemon wedge as necessary. Only target your problem areas. How long you choose to leave the lemon juice on your skin probably depends on two things — whether you're targeting scars or acne, and how sensitive your skin is:   Scars or acne? If you're trying to treat scars only, you have a little bit more leeway, because you're using the lemon juice to lighten skin, not heal acne. In this case, you can afford to leave it on for several hours to overnight. If you're treating acne, try leaving it on for less time.  Sensitive skin or not? People with sensitive skin have a harder time leaving lemon juice on for longer periods. If your skin is very sensitive, reddens easily, or generally doesn't behave, stick with a couple hours at first before experimenting with longer durations. Apply the lemon juice every 1 - 3 days for a period of several weeks for best results. If lemon juice doesn't work, try seeing a dermatologist or consult other sources on treating acne fast and naturally.


Rửa mặt hàng ngày. Tránh lạm dụng rửa mặt. Tẩy trang trước khi đi ngủ. Tắm rửa sạch sẽ sau khi vận động cơ bắp.

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Although blackheads are not actually caused by dirt, gently wash your skin regularly to remove excess dirt and oil. This can help prevent blackheads from forming or clogging pores.  Use a gentle cleanser with a neutral pH. You may also look for cleansers with salicylic acid, which can be very helpful in keeping pores clean and preventing breakouts.  Most grocery stores and pharmacies carry skin cleansing products that avoid irritating skin. Look for products labelled "gentle on skin", "for sensitive skin" and such. If your skin is very oily, consider using an oil-free cleanser. Likewise, if your skin is dry, try using a glycerine or cream-based cleanser.  Don’t use bar soaps as their ingredients may clog pores.  Use lukewarm water to wash your skin. Water that is too hot can strip your skin of oils and irritate it. Just as it’s important to wash your skin, it’s also important to not overwash it. Cleansing too often or too vigorously can irritate your skin, strip its oil, and actually lead to further breakouts. Washing acne-prone areas twice a day is sufficient to help keep it clean and prevent blackheads. Going to bed with makeup or cosmetic products on your skin can clog your pores. Remove all makeup or cosmetics with a gentle cleanser or makeup remover before you hit the pillow.  You can use a specific makeup remover, especially if you use waterproof products, or your gentle cleanser before bed. Most cleansers are effective at removing makeup.  Every month, you may want to consider cleaning your makeup applicators or cosmetic sponges with some soapy water to remove bacteria that can clog pores. If you are a very active person, shower after strenuous activities. Sweating can lead to excess bacteria and oil on your skin that could cause blackheads. Avoid washing your blackhead prone areas with harsh soaps. A gentle, pH balanced skin wash will suffice.


Rửa mặt mỗi ngày hai lần. Tẩy tế bào chết cho da. Tránh các sản phẩm gây kích ứng. Sử dụng sữa rửa mặt nhẹ dịu. Dưỡng ẩm bằng dầu không gây bít tắc lỗ chân lông.

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To help prevent acne on your forehead and anywhere else on your face, wash your face at least twice a day and after any activity that results in a sweat. Excessive sweat can increase the severity of acne.  Do not use an abrasive that is harsh on the skin. Make sure to wash your face gently. Wash with your fingertips in light circular motions. Avoid washing your face too often. More than twice a day is not recommended. Once or twice a week, use an exfoliating face scrub. This can help by removing the outer layer of your skin and opening pores. It also helps remove dead skin and other pore clogging debris. Be very gentle when exfoliating your face to prevent irritation. Some products can irritate your skin and cause acne. If you have a lot of acne on your forehead, use makeup as sparingly as you can. Hair gels, hair mousse, hair spray, and sunscreens can cause forehead acne.  The chemicals, oils, and grease in makeup, even “hypoallergenic” makeup, can be irritating and damaging. Make sure to remove all makeup before going to sleep. Cleanse your face with mild cleansers, like Cetaphil, Olay, Neutrogena, or Aveeno.  Look for a cleanser labeled as non-comedogenic. This means that the product doesn’t promote the formation of comedones, blackheads, whiteheads, or pimples.  Examples include products from Neutrogena, Cetaphil, and Olay. You can also use bars with benzoyl peroxide, salicylic acid, or alpha hydroxy acids. There are many store-brand products that are non-comedogenic. Read the label to be certain.  Avoid scrubbing your skin. This can cause damage to your skin like scarring, or turn the bumps into sores. It can also cause more acne because scrubbing can cause the infection to spread. Some moisturizers can clog your pores and make it greasy or oily. Try using non-comedogenic oils to moisturize your skin. They are less likely to clog pores. Try oils such as:  Almond Oil Apricot Kernel Oil Avocado Oil Camphor Castor Oil Evening Primrose Oil Grape Seed Oil Hazelnut Oil Hemp Seed Oil Mineral Oil Olive Oil...


Rửa mặt mỗi ngày hai lần: Cẩn thận hơn khi chọn sữa rửa mặt nếu bạn có da dầu hoặc da khô. Chọn đúng sản phẩm dưỡng ẩm. Cố gắng đừng sờ tay lên mặt. Tương tự, bạn cũng nên tránh dùng chung vật dụng với anh chị em có mụn trứng cá. Thường xuyên giặt vỏ gối. Tránh ánh nắng trực tiếp.

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once at night, and once during your morning routine. When you wash your face, wash it gently and with warm (but not hot) water. The heat will open your pores and make the cleaning process more effective. Make sure your water is not too hot, so you won't burn your skin.  Make sure your cleanser is suited for your skin. Select a hypoallergenic or acne-formulated product. A highly perfumed, harsh soap will often make acne worse. In America and some other countries, the following are excellent and usually widely available: Cetaphil, Dove Sensitive, Neutrogena brand cleansers, and Basis. However, there are many "store brands" that may be less expensive and about as good. If you can afford them, higher-end brands like Boscia, Fresh, and Murad are good. Look for a face wash that contains benzoyl peroxide or salicylic acid for even more acne-fighting benefits. Both extremes need special care.  Too much washing is sometimes as bad as not enough. Acne is not caused by dirty skin. Washing once in the morning, once at night, and if the face is very sweaty or to wash off make-up is plenty. Too much washing can irritate acne, actually making it worse. Dry skin can benefit from a face wash or soap that is oil-based or contains a moisturizer. Oily skin does not usually need extra moisturizer in its cleanser. However, be careful not to go extremely drying, either. If your face feels tight after washing, the cleanser may be too harsh. Depending on your skin type, you may want to choose a different moisturizer. The following are general guidelines, but everyone's skin is different, and you should feel free to experiment and find what works for you:  Oily skin: Choose a gel-based moisturizer. Gel-based moisturizers are usually better for oily skin, as they provide essential moisture without overdoing it. Dry skin: Choose a cream-based moisturizer. Cream-based moisturizers are heavier and longer-lasting than gel-based ones. Doctors usually recommend these for skin that needs something a little more heavy-duty. You can also find...


Rửa mặt mỗi ngày, cẩn thận đừng rửa mặt lâu quá. Chườm đá lên mặt. Làm hỗn hợp sệt bằng muối nở. Ngâm khăn mặt trong nước chanh và nước dứa. Dùng dung dịch rửa mặt dịu nhẹ. Đắp mặt nạ sữa chua. Ăn uống lành mạnh. Sử dụng axit alpha và beta hydroxy, hoặc AHA và BHA.

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Pores enlarge when they become clogged with dirt, oil, or bacteria, causing them to become inflamed. Washing your face regularly but not too often — once in the morning, once at night — will help keep your pores looking smaller and feeling better. Place the ice cubes gently along your pores for 15 to 30 seconds. This will have a tightening effect on your skin. Makeup artists swear by baking soda, as it may help minimize the appearance of pores while fighting acne at the same time. If you have very sensitive skin, however, use baking soda with caution, as it may irritate your skin.  Mix equal parts baking soda and warm water (2 tablespoons each) into a paste. Using a circular motion, massage paste into pores gently for about 30 seconds. Rinse off using cool water. Use this regimen as part of your normal face-washing routine, every night, for 5 to 7 days. After a week of use, reduce regimen to 3 to 5 times per week. Place the washcloth firmly on your face for one minute. Then rinse your skin with warm water. Lemon and pineapple juice contain natural enzymes that tighten and firm the face while also purifying and brightening the skin if you have sensitive skin use moisturizer before hand just to make sure the citrus doesn't break you out. Lemon particularly has the ability to cleanse and shrink the appearance of pores. A scrub, as opposed to a wash, usually contains very small beads or other massaging implements (think finely ground apricot cores, for example) that assist in unclogging pores. Certain light scrubs can be used nightly instead of face wash. If you're going to use a scrub instead of a wash, leave it at that. Don't wash your face afterwards; it's an either/or thing. Excessive washing of your skin can cause irritation and redness, rendering any gains in pore-reducing virtually useless. Plain yogurt contains lactic acid and probiotics, which when applied to the skin, help keep the bad bacteria that causes acne in check, thereby reducing the appearance of pore size.  Apply a thin layer of plain yogurt...


Rửa mặt thật sạch. Kiểm tra trên một vùng da nhỏ trước để biết phản ứng của da. Làm ướt bông gòn hoặc bông tẩy trang bằng nước cây phỉ. Lau mặt bằng bông gòn để làm săn da. Tập trung vào những vùng cụ thể để làm dịu vùng da khó chịu và nổi mụn. Chỉ dùng nước cây phỉ trên mặt 1-2 lần mỗi ngày.

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Splash your face with warm water and gently rub on your favorite facial cleanser. Use cool water to rinse the cleanser off of your face. Pat your skin dry using a soft, clean cloth. Avoid scrubbing your skin or using a harsh cleanser because these can damage your skin. If you think your skin is sensitive, dab a little witch hazel on 1 side of your jaw line. Wait 5 to 10 minutes to see if your skin reacts. Witch hazel usually works best for oily skin because witch hazel is an astringent.  If your skin reacts, you may notice red, irritated skin or a rash develop. Avoid using witch hazel if you have a reaction to the spot test. Since research is needed to determine if witch hazel is safe to use while pregnant, you should avoid using it if you are pregnant. Buy high-quality witch hazel from a natural grocer or pharmacy. If you have sensitive skin, look for witch hazel with a low alcohol content to prevent it from drying out your skin. Dip a cotton ball or pad in the witch hazel until the cotton is soaked. Brush the soaked cotton ball or pad over your clean face. Your skin should feel wet for a few seconds, but the witch hazel will dry quickly. Because witch hazel can cleanse and calm irritated skin, brush it over oily or acne-prone areas. For example, swipe a soaked cotton pad over your T-zone (the center of your forehead and nose) if it's oily. If you're just starting to use witch hazel on your face, brush it on your skin 1 time a day. This will give your skin a chance to get used to it and will prevent your skin from drying out too quickly. Once you've used it for several days, you can use the witch hazel up to 2 times a day.


Rửa mặt và dưỡng ẩm cho da. Chuẩn bị cọ hoặc mút trang điểm. Hoàn tất.

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Before applying makeup, gently wash your face with warm water. Gently rub in a fragrance-free water-based moisturizer. Apply a sunscreen or a moisturizer-sunscreen combination for protection against the sun. Sunscreen does not cause acne unless it contains harmful chemicals such as PABA and benzophenone. You can use brushes or sponges to apply your makeup if you would like to avoid touching your skin. Acne can be caused by bacteria on the hands, but sponges or brushes can also hold bacteria, so be sure wash them at least twice a week.


Rửa mặt vào buổi tối. Dùng nước hoa hồng. Dùng kem dưỡng ẩm. Tẩy tế bào chết một tuần một lần. Bảo vệ da khỏi ánh nắng mặt trời.

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Over the course of the day, makeup, dirt, and oil build up on your face. Make cleansing your skin part of your bedtime routine.  Use makeup remover. Not only does this prevent it from clogging up your pores and causing breakouts while you sleep, it also stops you from smearing bacteria on your pillow — where it can get into your skin night after night. Use a gentle soap.  Remember that you want to clean your skin, not completely strip it of all oils — if it feels tight and dry after washing, you're using something too strong. Avoid the eye area; the skin around the eye can be too delicate for most cleansers. Rinse off by splashing water on your face.  Using a washcloth or rag to roughly wipe your skin clean can irritate it more.  Instead, bend your face over the sink, cup your hands together, and bring up small amounts of water to splash over your face.  About 10 splashes should do it. Pat dry.  Don't roughly rub your skin dry with a towel.  Instead, dry it with small, gentle pats or let it air dry. A toner removes excess oil and dirt from your skin that the soap missed, in addition to closing your pores.  Not everyone needs to use a toner, but some people find it helpful.  Put a few drops onto a cotton ball or pad.  Swipe it lightly over your skin. Only use astringent if your skin is exceptionally oily.  Astringent is a stronger type of toner that can be up to 60% alcohol.  If your skin tends to be dry, using astringent could actually cause acne by driving your oil glands to overcompensate. Witch hazel is a natural alternative to buying synthetic toner/astringent. Consider applying toner to only the areas of your skin that tend to break out.  For instance, you might only use it on your nose or forehead. Using lotion in the morning acts as a primer for your makeup, helping it "stick" to your face throughout the day.  Moisturizing at night helps your skin repair itself and stave off wrinkles.  Bottom line, it's one of the best things you can do for glowing skin over the long term.  Consider using a lighter...


Rửa mặt, sau đó chờ 15 phút. Tìm nguồn ánh sáng tự nhiên. Xem màu sắc của tĩnh mạch ở cổ tay. Quan sát phản ứng của da với ánh nắng. Giữ một tờ giấy trắng ngang với khuôn mặt. Dùng giấy vàng và giấy bạc hoặc kim loại để tìm ra tông da. Nhờ một người bạn quan sát vùng da phía sau tai. Nhìn màu mắt.

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Your skin should be clean and free of makeup, lotion, or toner. Your skin needs to rest for about 15 minutes before proceeding, as your skin may appear pink from scrubbing and make it difficult to see your true undertone. Different lightbulbs can affect your skin differently--they may give it a yellow or green cast, and interfere with the appearance of your skin tone. Choosing a sunny spot to look for your undertones will prevent you from misjudging your undertones.  Try sitting next to a window. If you have an outdoor seating area, go outside. This is a quick way to determine your undertones if your veins are visible. Hold up your arm in the natural light and determine the predominant color.  If you can't tell if your veins are green or blue, you may have a neutral skin tone. If you have an olive complexion, you likely fall into this category.  If your veins appear green, you have a warm skin tone.  If your veins appear blue or purple, you have a cool skin tone. Do you tan easily? Do you burn or get freckles? The amount of melanin in your skin determines how it reacts to sun exposure and can help you determine your skin tone.  If you tan easily and rarely burn, you have more melanin and you likely have a warm or neutral skin tone.  If your skin burns and doesn't tan, you have less melanin and therefore a cooler skin tone.  Some women with very dark, ebony skin may not burn easily but still have a cool skin tone. Try a few more tests to figure out your undertone. Looking in a mirror, try to see how your skin looks in contrast to the white paper. It may appear to have a yellow cast, a blue-red or rosy cast, or it may not appear to be either, but a gray color instead.  If your skin appears yellowish or sallow beside the white paper, you have a warm skin tone. If your skin appears pink, rosy, or blueish-red, then you have a cool skin tone. If your skin appears gray, your skin probably has an olive complexion with a neutral undertone. The green from your complexion and the yellowish undertone combines to create...


Rửa mặt. Chọn chuối. Chuẩn bị chuối. Chà vỏ chuối lên da. Để da nghỉ ngơi. Liên tục sử dụng vỏ chuối để trị mụn.

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Before you use the banana peel, you want to make sure that your skin is free from dirt and oils. Use a mild cleanser to clean the affected area, then rinse with cool water. Pat the skin dry with a soft clean towel. Don't scrub or rub your skin too harshly. This will inflame your skin and could make acne worse. You'll want to pick out a banana that is ripe. It should be yellow with black spots. Avoid bananas that are under-ripe (bright yellow with green tips) or over-ripe (greasy and black). Using a ripe banana will also make it easier to wipe over the acne-affected area. Remove the banana from its peel. You won't need to use it to treat acne, so eat it or save it for treating another skin issue. Cut the peel so that it's easy to hold a chunk in your hand. Banana peels contain vitamins A, B, C, E, and contain potassium, zinc, iron, and manganese. These nutrients can calm inflamed skin and and reduce acne outbreaks. Use the interior part of the peel that appears white. Take the chunk of banana peel and gently rub or massage your skin with it for about 10 minutes. Every few minutes, you should check to see if the peel is still white inside. Once it's turned black, replace it with another piece and continue massaging your skin. Don't immediately wash your face once you've finished massaging it with the banana peel. If you can, wait until the end of the day to rinse your skin off with cool water. This will allow your skin to absorb the banana peel's nutrients. If you can't wait until the end of the day to wash your face, try rubbing the peel on your face before you go to bed. In the morning, rinse your face with clean water. While you only need to rub your face with the banana peel once during the day, you should do this for several days in a row. After a few days, you may notice your acne begin to clear up or at least appear less red. If you notice your skin becomes extremely irritated after using the banana peel, stop using it and give your skin a chance to rest. Consider seeing a dermatologist if your acne...


Rửa mặt. Đắp mặt nạ. Dùng toner (nước cân bằng da). Dưỡng ẩm cho da mặt.

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Splash your face with warm (not hot) water and apply a cream cleanser. Use your fingertips to gently rub the cleanser into your skin. Choose a cleanser that contains essential oils that you enjoy using. Rinse the cleanser off with warm water and pat your face dry with a soft towel. Avoid rubbing or scrubbing your face, which can damage the skin. To get the most benefit from a steam facial, you might want to wash your face before you begin. This can remove makeup and excess oil from your skin. Or, you can wash your face after the facial in order to deep clean the pores. Purchase a facial mask depending on your skin type. Follow the manufacturer's instructions if you need to mix it with water. Some masks are ready to apply without mixing. Use your fingertips to apply the mask evenly over your entire face. Leave the mask on for the recommended amount of time. Gently remove the mask by wiping it with a clean cloth and warm water. Types of masks include:  Clay: Clay can remove oil from combination or oily skin. Moisturizing: A moisture mask can hydrate dry or flaky skin. Exfoliating: Exfoliating masks contain slightly scrub your skin which can brighten dull skin. Mineral: Minerals in a mask can help inflamed sensitive skin. Place toner on a cotton ball and gently swipe it over your face. Toner acts as an astringent which can get rid of extra oil, remove any cleanser that's still on your face, and balance the pH of your skin. Toners usually contain essential oils like tea tree, rose, lavender, and grapefruit. When buying a toner, look for one that doesn't contain alcohol, which can dry out your skin. Always try to apply a moisturizing lotion after you've washed your face to help retain moisture. Keeping your skin hydrated is an important part of skin health. Properly moisturized skin can prevent wrinkles over time. To help you moisturize, remember to apply moisturizer at the same time every day. Your moisturizer should be formulated for your skin type (oily, dry, sensitive, or combination) and should have some...


Rửa sạch bồn tắm nếu gần đây chưa dọn rửa. Gắn nút chặn vào lỗ thoát nước và bắt đầu mở cho nước chảy vào bồn tắm. Điều chỉnh nhiệt độ nước sao cho không cao hơn 38 độ C. Tích nước ngập 2/3 bồn tắm rồi khóa vòi nước. Mang theo thức uống lạnh và khăn nhúng nước lạnh nếu muốn.

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The ideal time to clean a tub is immediately following a bath, but if it's been a while, you want to make sure you won't be bathing with any dirt or mildew. Spray your tub with a mixture of 1/2 warm water and 1/2 white vinegar. Allow the solution to stand for 15 minutes, then wipe with a cloth or sponge. Rinse with clean water, then wipe again. Alternatively, you can use a purpose made bathroom cleaning product, wipes and sprays are available. You may have to flip a lever near the faucet, or you may have a rubber stopper or bath plug that blocks the drain. If you're not sure if your plug is working, fill the bath with just a little water. The water level won't change if your plug is effective. If your plug is broken, missing, or ineffective, you can make a temporary stopper so you can still enjoy your bath:  Use a flat rubber jar gripper--the thing you use to help open stubborn lids--and lay it over the drain. Wet a large hand towel and twist it, stuffing it into the drain. Just don't push it down too far. Place an unused single-cup coffee pod in the open drain. If it's a pop-up plug, get some plumber's putty and make a seal around the plug. While you may find a scalding bath relaxing, too-hot water actually agitates your nervous system and can cause a drop in your blood pressure. Your heart will start pumping harder, and you may feel dizzy or sick. On top of that, it can actually make it more difficult for you to relax and fall asleep after a hot bath. Use a thermometer if you want to ensure you don't run your bath too hot--this is especially important if you are pregnant. Remember that once you step into the tub, the water level will rise. If you fill it to the very top, water is going to spill over the sides and create a spillage and water could go everywhere. Place a bath mat or towel on the floor to catch any water that might slosh out while you bathe or drip off your body when you get out. This will help prevent you from slipping and falling when you step out of the bath. As you soak in the warm water,...


Rửa sạch bồn tắm. Xác định nhiệt độ nước. Mở nước vào bồn tắm sao cho mức nước đạt đến khoảng 7,5 – 10 cm. Pha thêm vài chất phụ gia vào nước nếu muốn. Ngâm trong bồn tắm. Thấm khô sau khi ngâm xong.

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You’d be amazed by how dirty your bathtub can get, for a place where you go to get clean! Since you’re taking a sitz bath to promote healing to injured tissue, you want to be extra sure that the environment is sterile.  Use a bleach-based cleaning product to sterilize the bathtub before drawing your sitz bath. Scrub the tub thoroughly to make sure you’ve removed all the soaps and other bath products that have accumulated on the surface. Rinse the tub thoroughly to remove both the soaps and the cleaning products. It’s very important that the water you use in your sitz bath is warm, but not scalding hot. The temperature should not cause any discomfort that could cause irritation or inflammation. Warm water, though, will increase blood flow to the injured tissue, speeding up the body’s healing process in that area. Dip your finger into the water, or place a drop or two on the sensitive skin on your wrist to test the temperature. Make sure that the bathtub is plugged so the water doesn’t drain out, then run the water until there’s enough water in the tub to fully immerse the area that’s giving you trouble. You don’t need to add anything to the water, as the warm temperature alone will make you feel better. However, there are many things you can add to your bath to treat different problems. Ask your doctor for a recommendation on what to add to your bath.  Salt is a good general additive for any sitz bath, regardless of the reason. Bring the water up to a temperature warmer than you’re comfortable with, and add ¼ cup of salt to it. Mix thoroughly so the salt dissolves throughout the water, then let the water cool to a milder temperature. If you have a vaginal infection, add 1/2 cup of table vinegar to the salt water solution. An herbal solution is good for treating hemorrhoids, as well as damage from tissue trauma like giving birth. Mix 1/2 cup of Epsom salt, two tablespoons of baking soda, 2 tablespoons (29.6 ml) of witch hazel, 1 tablespoon (14.8 ml) of olive oil, 8 drops of lavender essential oil, and 8 drops...


Rửa sạch chai hoặc hũ đựng. Cho giấm táo, mật ong, nước, gừng và ớt Cayenne vào hũ/chai. Đóng kỹ nắp hũ và lắc đều. Người trưởng thành có thể uống tối đa 3 thìa cà phê sirô khi cần để giảm ho. Lắc đều trước khi sử dụng. Nên làm một mẻ sirô mới sau vài ngày.

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You will use this bottle or canning jar to mix up the cough syrup, but also to store the syrup in the fridge. Using one jar or bottle makes clean up easier. It’s helpful to use a bottle or jar with a secure lid so that you can mix the ingredients in the jar without spilling them, but also to store the syrup without worrying about it making a sticky mess in your fridge. Carefully measure these ingredients and add them to the jar. If the honey is solid, place it in the microwave or heat it in a water bath for a minute or two, to make it easier to evenly combine these ingredients. Depending on your microwave wattage, you might need to do this at a lower power level so you don’t boil or burn the honey. After you’ve added the ingredients, place the lid on the jar or bottle and shake it vigorously to combine all of the ingredients. You can take this syrup more often than typical cough medicine because it does not contain any ingredients that would cause drowsiness. This syrup can also help with congestion and clear your sinuses. The syrup can settle in the fridge, so shake well before each use to fully incorporate the ingredients. You might have to warm it up before shaking since the honey solidifies in the fridge. Remember, you might need to use a lower power level setting when microwaving. The honey will solidify in the refrigerator, and the spices will lose some of their potency, so the syrup will be more effective if you make it every few days.


Rửa sạch chai nhựa bằng nước máy thông thường. Gắn chân vào thân chai ở phía đối diện với khe nhét tiền. Trang trí cho con lợn bằng các vật liệu còn lại.

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There's no set limit to how big or small your piggy bank should be, but you should aim for a plastic bottle that's between 500–1,000 millilitres (17–34  fl oz). Wash it out with water and let it sit for 10 minutes so it can dry. Keep the bottle cap on the bottle. It will serve as the pig’s snout. Cut out 4 egg-holders from the carton using scissors. Then, have an adult use a low-heat hot glue gun to attach them to the bottle by applying the glue around the edges of the egg-holders. Finally, paste the legs on the side opposite the coin slot. When the pig is standing on its new legs, the coin slot should be facing up. Now that you’ve got a basic pig shape, it’s time to get artistic with your creation! Make a tail by twisting a pink pipe cleaner into a spiral. Draw nostrils onto the pig’s snout with a black marker. Cut 2 triangles out of pink paper or felt and glue them on as ears. You can give the pig eyes by hot gluing googly eyes onto its face, or by drawing, cutting out, and gluing on eyes yourself.


Rửa sạch chân. Đảm bảo dao cạo sạch sẽ và ở trong tình trạng tốt. Ấn dao cạo nhẹ nhàng lên chân. Giữ dao cạo vuông góc với chân để cạo đều hơn và không gây kích ứng da.

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You want your hairs moisturized and stood upright, ready to be mowed down. Dirty shavers will not cut as well, and could pull hairs, leaving red marks along with several "ouchies" and expletives. Always use a clean shaver. Make sure all the heads touch your leg together. This will give you the closest shave with minimal wear.  You don't need to apply much pressure while shaving—with just a gentle touch, let the shaver glide along your skin. If you use too much pressure, you'll flatten the hair, which results in an uneven, stubbly shave. It will also make the blades dull quicker. A gentle touch makes shaving easier and helps avoid possible skin irritation. Holding it at an angle could result in skin irritation and stubble.


Rửa sạch cà. Cắt cà tùy cách chế biến. Rắc muối lên phần thịt cà tím. Rửa cà tím để loại bỏ muối rồi thấm nước thật khô.

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Check for brown spots or bruises. If the skin is in good shape, it is edible, though some varieties have skin that is too tough to eat. Peel the skin with a vegetable peeler if you think it’s wise – younger aubergine skin is fine to eat, but older, more ripened aubergine skin has a bitter taste. Cut off the stem and base, too. Leave the skin on if you are baking aubergine whole in the oven or roasting it on the grill. It’s also best left on if you want to scrape out the insides later and make an aubergine mash. It could be halved lengthwise, cubed, diced or sliced. It’s sometimes a matter of personal preference, too. Just remember that if you're grilling it, keep it in larger chunks so it doesn't fall through the grates. If your recipe calls for mashed or pureed aubergine, do not cut it since you can bake it whole. This is the easiest way, too. This helps to draw out the bitterness that an aubergine can typically have. Salting also creates a denser flesh, making it less sponge-like so it will not absorb fat so easily. Keep them sitting in a colander for 20 to 30 minutes. If you need, you can skip this step. The aubergine will still be tasty, but it may have a slightly different consistency and be a little more bitter. This action keeps the aubergine from absorbing too much oil when cooking, keeping the aubergine's crunch. Make sure the aubergine is actually dry. Water left on may absorb into the meat of the veggie, making it chewier than is desirable.


Rửa sạch cá tuyết phi lê và để ráo nước. Làm nóng lò ở 220ºC và xếp giấy bạc lên khay nướng. Trộn vụn bánh mì và gia vị trong bát nhỏ. Cho 4 thìa bơ vào lò vi sóng và nấu chảy. Lần lượt nhúng cá tuyết vào bơ nấu chảy và hỗn hợp vụn bánh mì. Nướng cá 12-15 phút. Biến tấu nguyên liệu để tạo ra món ăn phù hợp với sở thích.

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Try and purchase fillets that are roughly the same texture. This ensures that they all cook at the same temperature and you don't end up with any undercooked of dry pieces. The foil will prevent the fish from sticking to the bottom. In the event that you don't have foil, lightly brush the bottom of the pan with olive oil or cooking spray. Take 1-1/2 cups of bread crumbs (regular if you want smooth-textured cod, panko for extra crispy) and mix in 1 teaspoon sea salt, cracked black pepper,  1/3 cup chopped parsley, 1/4 cup chopped green onions, 1 teaspoon garlic powder, and any other desired spices. Toss the mixture so that the ingredients are mixed in evenly and set aside.  This breadcrumb mixture is easily customized, as the only "essential" ingredients are the breadcrumbs and the salt. If you want new seasonings, you can't go wrong with a teaspoon of chili powder, paprika, and/or cayenne for a hotter fish. For an herb mixture, try 1 tsp dried oregano, rosemary, thyme, and/or basil. Chop the butter in small cubes to help it melt faster, and work the microwave in intervals of 30 seconds or less. You don't need the butter to be hot, just melted into a liquid. Mix in the juice from 1 large lemon once it is melted. Dip each fillet in the butter, coating both sides, then move it to the breadcrumb mixture. Lightly press the fish into the breadcrumbs so that it is coated completely, then set in the baking dish. Once all the fish is in the pan, pour any remaining butter mixture over the fillets. The fish should be flaky and moist when removed. and it will feel firm. If the inside is shiny and translucent, cook them for another 2-3 minutes. Garnish with a lemon wedge and a sprig of fresh parsley and serve. Cod has a mild flavor that makes it easy to adapt. This means you can customize the dish to your liking with a few easy tweaks.  For a low-cal version, cut the butter and breadcrumb mixtures in half. Simply drizzle the butter on top of the fish and sprinkle your breadcrumbs only on the top of the fish. Toss 2-3...


Rửa sạch cốc bằng nước xà phòng ấm. Lau sạch bề mặt cốc uống rượu vang hoặc cốc uống rượu martini bằng cồn tẩy rửa và khăn giấy. Dán băng keo lên miệng cốc.

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Whether you're using a new glass or one of your old favorites, it can accrue a layer of dust or dirt just sitting in storage. Make sure it's sparkly clean -- run it under soapy water and rinse it well. Allow it to adequately dry. You don't want to paint on glass that's streaky or wet. Remove any oil, dirt, soap film, or fingerprints that will mess up your paint work.  Let the glass sit to dry for about 7-10 minutes after rubbing. If you don't have rubbing alcohol, use white vinegar; it has similar cleaning properties. You want a solid 3/4" (2 cm) of your rim to be paint free. As some paint is toxic, it's important not to paint on any surface that could reach your mouth. What's more, the paint will be more likely to deteriorate if it meets drink or your lips. Make sure the tape is even. If it's not perfect, it's super easy to adjust. Use masking or painter's tape for best results.


Rửa sạch da ngay với nước mát và xà phòng. Sử dụng lotion hoặc thuốc mỡ. Thử dùng kem Hydrocortisone. Sử dụng phép điều trị tự nhiên. Tắm bồn yến mạch. Dùng nước mát.

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If your outbreak was caused by external contact with an allergen, clearing that allergen from your skin right away can help lessen the severity of the reaction.  Avoid soap products that contain sodium laurel sulfate as this chemical often irritates an allergic reaction.  Unscented, gentle cleansers such as Dove, Aveeno, Cetaphil, or Shur-clens are good options. Many lotions and ointments are available over-the-counter at supermarkets or drug stores that can provide immediate relief for symptoms like itching and burning. Try some of the following:  Calamine Lotion, which should be applied as needed unless otherwise directed. However, be careful not to leave calamine lotion on the skin too long as this can irritate the rash more.  Aloe Vera should be applied two or three times a day until the area begins to heal. Hydrocortisone cream, sold at most drug stores and supermarkets, is available without a prescription and can provide temporary relief of skin rashes caused by allergens.  Low-strength (.5 or 1%) hydrocortisone creams are typically applied one to four times a day until symptoms begin to clear up. Hydrocortisone cream comes in the form of an ointment, lotion, foam, liquid, gel, spray, and a moist towelette. Choose whichever form you're most comfortable using, and follow the instructions on the label.Ointments tend to be more soothing to irritated skin.  Lotions can sting and are best for covering larger areas. For some, over-the-counter lotions and creams further irritate their skin. If that's the case for you, you may want to invest in some natural remedies.  Clay can provide a cooling sensation and thus decrease the need to itch a rash. Use virgin, untreated clay. Mix the clay in a bowl or cup of water until it has a creamy consistency, dab it on itchy or irritated areas, let it dry, and then peel it off.  If peeling the clay is causing any further irritation, try re-wetting the clay and gently removing with a soft, wet towel. Apple Cider Vinegar has anti-fungal and anti-bacterial properties that...


Rửa sạch khoảng 1 cốc hạt hướng dương đã tách vỏ. Lót giấy nến vào khay hoặc đĩa nướng. Dàn trải hạt hướng dương trên khay nướng thành một lớp mỏng. Cho hạt hướng dương vào lò nướng. Thưởng thức và bảo quản.

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Place the shelled seeds in a strainer or colander and rinse with cold water to remove any small debris. Pick out any loose shells or large plant matter. Preheat the oven to 300ºF/150ºC. Try not to have any of the seeds overlapping. Roast for 30 to 40 minutes, or until the seeds are brown and crisp. Stir the seeds occasionally to brown evenly on both sides. You can serve the hot sunflower seeds immediately, or leave to cool before storing in an airtight container to enjoy later.  If you like your sunflower seeds salted, sprinkle the seeds with salt while they are still on the baking sheet. You can also mix up to a teaspoon of butter with the hot seeds for an extra tasty treat!


Rửa sạch lọ có nắp đậy kín. Chuẩn bị keo sữa.

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You will need a clean jar with a tight-fitting lid that can hold 12 ounces (355 milliliters). The jar can be made out of glass or plastic. If you plan on making glossy or glittery Mod Podge, you will need a slightly-larger jar. You will need about 8 ounces (225 milliliters) of white, liquid glue—the sort kids use in school. If your bottle already contains 8 ounces/225 milliliters (or close to it) then you will not need to measure it out. If your bottle contains more glue, however, then you will need to pour the glue into a measuring cup to make sure that you have the right amount. Consider using an acid-free scrapbooking glue. It is more durable and less-likely to yellow than regular glue.


Rửa sạch lọ. Nhắc nhở bản thân về ý định của mình. Đặt hình nhân vào trong lọ. Thêm vật trung gian vào lọ ở trên hình nhân. Đậy kín lọ. Bịt kín nắp lọ bằng sáp (tùy chọn). Lắc chiếc lọ. Giấu lọ vào chỗ tối. Kiên nhẫn.

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Do this with hot, soapy water, being sure to remove the label and any residual adhesive. To avoid streaks or debris moving from the drying cloth to the jar, you can let the jar air dry. As you add things to your curse jar, stay focused on your target and what you want to happen to them. If you are using a doll and have the victim's hair, you may choose to wind it around the neck of the doll. Remember to focus on your intentions as you do this. If you do not have any specific desires, just think about how angry you are and what the target did to you to deserve your ire. Before sealing the jar, make sure that there is nothing else you want to add to it. After it's closed, you should not reopen it as, at the very least, it will lose its power. If you have a black or red candle, you may choose to light it and drip the wax all over the edge of the lid to ensure a fully air-tight seal. To make it extra powerful, you can use a pin or other sharp point to carve your target's name into the candle before melting it. Do this while continuing to think angry thoughts about your target. Remember, you are infusing the jar with negative energy and power. If you are using nails or thumb tacks, be sure to shake the jar gently to avoid breaking it. You can hide the jar at your own home, but hiding it somewhere close to your target will be even more effective. If you do hide it close to your target, hide it extra well so that it will not be found.  As an example, you might bury the jar in your target's yard. If you do this, make sure that no one sees you and that it's deep enough that no one can find it. Hide your jar well but make sure that it will be easy for you to retrieve if you need to. You never know, you might change your mind and want to break the curse at some point. Another reason to hide the jar well is that if someone finds it and breaks it, the evil intentions of your curse might come back to you. Your curse could take days or even months to take effect. If a lot of time goes by and you think it hasn't worked, it's...


Rửa sạch mặt với nước ở nhiệt độ phòng. Dùng kem dưỡng ẩm chất lượng cao sau khi rửa mặt. Đừng gãi da. Bôi lô hội lên da. Dùng kem Vaseline để chữa da bị khô/rạn. Bôi ít giấm táo lên vùng da bị rát. Đến gặp bác sĩ da liễu.

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Incredibly hot or cold water can actually damage your skin, sending your skin cells into shock. Use room temperature water instead and just make sure that you are rinsing your face completely. If you think you might have residual soap on your face, then rinse one more time than normal. Soap residue can clog pores just like grease and make up can, but instead of breakouts, your skin breaks down after prolonged exposure to the base soap. If your face wash irritates your skin, it probably is removing too many oils. A moisturizer will add good oils back into your skin and help seal water in your skin. Dehydrated skin leads to irritation, dryness, flaking, and general discomfort. The key to a good skin care program is a good moisturizer. Moisturizers that contain humectants (substances that reduce water loss) are very effective. Look for moisturizers with urea, alpha hydroxy acids called lactic acid or glycolic acid, glycerin, or hyaluronic acid in the ingredient list. If you find them there, then you’ve found a great moisturizer. . Too often dry skin itches and we scratch and scratch and scratch. Doing so only further damages your skin and can possibly lead to secondary bacterial infections of the skin. If you develop such an infection, you may need antibiotics or at the very least you will prolong any skin issues. Fight the urge to scratch. Use other means of combating that itch. Aloe vera is a miracle plant. It alleviates discomfort associated with most skin conditions — e.g. sunburns and dry and irritated skin. You can grow your own aloe vera. If you use it in its natural form, cut one of the leaves off the plant and squeeze the gel out. Rub the gel on your irritated skin. If this doesn’t sound pleasant, you can purchase aloe vera in dozens of different brands and scents at the pharmacy or grocery store. One of the most common treatments for dry skin (caused by a face wash or not) is petroleum jelly. This jelly is gentle on the skin. The American Academy of Dermatology recommends petroleum jelly over other...


Rửa sạch mặt. Bóp một ít kem đánh răng lên ngón tay. Bôi trực tiếp một lượng nhỏ kem đánh răng lên đầu mụn. Để hai giờ hoặc qua đêm. Nhẹ nhàng lau sạch. Thực hiện không quá bốn lần một tuần.

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. As with any spot treatment, it is important to apply the toothpaste to clean, dry skin. This ensures that there is no dirt or excess oil on the skin that may limit the effectiveness of the treatment. Wash your face well with warm water and your favorite cleanser, then pat dry to lock in moisture. Squeeze a little toothpaste onto your index finger or the back of your hand. A pea-sized amount should be enough, depending on the number of pimples you're treating. You will only need to apply a very small amount of toothpaste to the pimple for the treatment to be effective. Just make sure that you apply the toothpaste directly onto the pimple itself, not on the surrounding skin. Toothpaste should never be spread all over the skin or used as a face mask. This is because the toothpaste works by drying out the skin, which can cause redness, irritation and peeling if applied anywhere but the pimple itself. Leave the toothpaste to dry on the skin anywhere from two hours or overnight, for best results. However, if you have extremely sensitive skin, it may be best to remove the toothpaste after 15 minutes to half an hour, in order to gauge your skin's reaction. If it seems to be handling the toothpaste okay, you can leave it on for increasingly longer periods. Some people advocate placing a band-aid over the pimple to help the toothpaste stay in place. However, this is not advisable, as it may cause the toothpaste to spread on the surrounding skin, leading to irritation, while also preventing the skin from breathing. You can wash off the toothpaste with a damp washcloth, using small, circular motions. Make sure to do this very gently, as rubbing too hard might irritate or damage the skin. When all the toothpaste has been removed, splash your face with some warm water and pat dry with your hands or a clean, soft towel. You may want to apply a soothing moisturizer if your skin feels very tight and dry. As mentioned before, toothpaste may be irritating, especially if you have sensitive skin, so this is not a treatment you...


Rửa sạch mặt. Lấy ra khoảng một thìa uống trà kem tẩy trang vào lòng bàn tay. Đổ thêm hai thìa uống trà đường vào phần kem tẩy trang. Bôi hỗn hợp này lên mặt và xoa theo hình tròn. Thấm ướt một chiếc khăn mặt mềm với nước ấm. Để kết thúc, hãy dấp nước lạnh lên mặt.

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Splash a little lukewarm water on your face, and use a soft and clean cloth to gently scrub it. You may also use some facial soap, whichever you prefer or is best for your skin. This can be whatever you have on hand - just make sure it is creamy in texture. use both hands to mix the cleansing cream and sugar together, creating a gritty paste.  Use a fine grained sugar, rather than course or turbinado sugar. Larger grains can scratch your face.  If you want to make extra scrub for later, mix the cleansing cream and the sugar in a bowl, adding the right amount of both ingredients to create a gritty texture. Place the mixture in a jar with a lid, and store on your bathroom shelf for next time. pay close attention to the side of the nose and any little lines or dry spots. Be careful around the eyes. If you get a little scrub in your eyes, just flush with water. Lean over the sink and start removing the scrub from your face, wetting the washcloth again as needed. This closes your pores and freshens your face. Dry with a soft towel.


Rửa sạch mực bằng xà phòng và nước. Xoa bơ hoặc bơ thực vật lên vết mực. Dùng túi trà đã pha và để nguội xoa lên vết mực.

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This is probably the easiest and most accessible solution. If the ink is oil-based, as many ballpoint pens are, you may not have much luck, but if the pen uses water-soluble ink, it should wash off right away.  Water-based inks tend to seep through paper and take longer to dry, so they are more likely to smear and get on your skin.  Roller ball pens and some gel pens are usually water soluble. It will be kind of gross and may get messy, but the oils in these products will help dissolve the oil contained in the ink. Dissolving the ink will bring it to a liquid state, and when you clean off the butter or shortening with a dry paper towel, the ink should start to come off. This same principal means that oils like coconut oil, baby oil, or olive oil will also help dissolve the ink. Pour some oil onto a paper towel and use it to scrub off the ink. After making yourself a cup of tea, set the tea bag aside and allow it to come to room temperature. Once cooled, scrub the ink with the tea bag. It should rub off easily.  The oils in the tea, combined with the rough fabric of the bag, will work together to break down and lift the pen off your skin.  Don't be too harsh when you rub the tea against your skin, or you may break the bag and spill tea leaves everywhere.


Rửa sạch rễ cây. Rửa chậu cây. Trồng lại cây.

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In order to eradicate the ant colony, you need to remove and replace the infested soil. Use a gardening trowel to carefully remove the plant from the pot. Throw away any soil remaining in the pot. Gently spray the roots with a hose to dislodge any ants or infested soil. This is a messy job—work in a spot that can get dirty and wet. After removing the infected soil from the pot, you need to sanitize the container. Thoroughly cleaning the pot will ensure that all traces of the infected soil are removed. Use a cloth or sponge to scrub the inside and outside of the pot with a 1:10 bleach to water solution. Fill your pot with fresh, uninfected soil. Insert the plant into the clean soil and fill in any gaps with more dirt. When you have finished, water your plant thoroughly. If the plant’s roots are getting too big for the pot, replant it in a larger pot.


Rửa sạch tay trước khi chạm vào mụn. Lau sạch mụn bằng cồn. Vệ sinh tai bằng nước cây phỉ. Rửa mụn. Thoa kem trị mụn. Thoa thuốc mỡ dạng gel. Sử dụng Peroxide. Để mụn lành tự nhiên.

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Before touching the pimple, make sure that you wash your hands one to two times. Touching pimples with unclean hands can cause the pimples to get worse, since dirt and oil may further block your pores. One way to start healing the pimple is to wipe it with an alcohol pad. This also helps keep it from getting infected and stops the spread of any infection. Witch hazel is another disinfectant that can help clear up and prevent ear pimples. Wipe the ear area with a cotton ball or swab coated in witch hazel. Wash the area with the pimple with water as warm as you can stand it. Also use natural soap or an oil-free cleanser. This cleanser should contain Salicylic Acid, which helps unclog pores and heal pimples. For inside the ear, use a warm or hot washcloth or Q-tip to wash and massage the pimple. Don't rub the pimple; that can cause further irritation. Be very careful when using the Q-tip — do not insert it into your ear canal. Only use it to swab the outside of your ear. To help reduce the pimple, apply acne cream that includes two to 10% Benzoyl Peroxide. Let the cream dry on the pimple. You can also apply 10% Glycolic Acid cream. Try placing some Neosporin or other ointment cream or gel to help heal the pimple. Let the gel dry. Soak a cotton ball in hydrogen peroxide and spread it on the pimple. If the pimple is inside the ear canal, you can pour peroxide into the ear. Drain the peroxide into a bowl or onto a cotton swab. Pimples in the ear are just like any other pimple. Ear pimples tend to be caused by a buildup of dirt, shampoo, and earwax. The key is to leave them alone and they will heal. Don't try to pop them, even if this is what you normally do with pimples. Aural pimples (pimples on the ear) are not only painful when squeezed, but if they are on the fleshy lobe of the ear or inside the ear, they can bleed for some time afterwards and cause more problems.


Rửa sạch tay. Cởi bỏ khẩu trang một cách cẩn thận. Vứt khẩu trang một cách an toàn. Rửa tay lại lần nữa.

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Depending on what you were doing with your hands before you remove your mask, you may need to wash your hands.  Or you may need to remove medical gloves, wash your hands, then remove the mask. In general, remove the mask by only touching the edges, straps, loops, ties or bands.  Do not touch the front portion of the mask which may be contaminated.   Ear Loops — Use your hands to hold the ear loops and remove them from around each ear.  Ties/Straps — Use your hands to untie the bottom straps first, then untie the top straps.  Remove the mask while holding onto the top ties.  Bands — Use your hands to bring the bottom elastic band up and over your head, then use your hands to do the same with the top elastic band.  Remove the mask from your face while holding the top elastic band. Medical masks are designed to only be used once.  Therefore when you take the mask off, place it in the trash immediately.  In medical settings there is most likely a garbage bin specifically for biohazardous items like used masks and gloves. In a non-medical setting where the mask could be contaminated, place the mask by itself inside a plastic bag.  Tie the plastic bag closed and then throw the plastic bag in the garbage bin. Once you’ve disposed of the mask safely, wash your hands once more to ensure they’re clean and didn’t get contaminated by touching the dirty mask.


Rửa sạch tay. Giữ bình tĩnh. Xác định vị trí của kính áp tròng. Làm ẩm kính áp tròng. Mát-xa mí mắt của bạn. Thay đổi cách tiếp cận. Nâng mí mắt lên. Đến gặp bác sĩ.

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Your hands should always be clean whenever inserting or removing your contact lenses. Your hands carry around thousands of bacteria, including fecal bacteria, just from the things you touch every day. Wash your hands with soap and warm water before touching your eyes to prevent infection.  For stuck lenses, washing your hands is even more important, because you'll likely be  touching your eye area for a longer period of time. The more time your fingers spend in contact with your eyes, the more likely you are to spread contamination. Do not dry the palm or fingertips of the hand that is going to touch your eye. Otherwise, you might get towel fibers or lint in your eye. Panicking or getting overly anxious about the situation will just make it more difficult to remove the lenses. If you feel anxious, take a few  deep breaths before you continue.  Don’t worry! Your contact lens cannot get stuck behind your eyeball. The conjunctiva, a mucous membrane in front of your eye, and muscles around your eye called the rectus muscles make this impossible. Getting a soft contact lens stuck in your eye is not a serious health risk, unless you leave it for a long period of time. While it may be irritating, it is unlikely to damage your eye. However, a rigid lens can cause a cornea abrasion if it is broken and that can lead to an infection. If you've made several unsuccessful attempts to remove the lens, take a break from trying for a bit. Sit down for a while and relax. In many cases, contact lenses get stuck because they have slid out of their proper place over the cornea. If this is the case for you, you'll need to find the lens before you can remove it. Close your eyes and relax your eyelids. You should be able to feel where the lens has gone. If you can't feel it under your eyelid, gently touch the lid with your fingers and see if you can locate it.  If the lens has moved to the corner of your eye, you may be able find it just by looking in the mirror.  Try looking in the opposite direction of the lens. For example, if...


Rửa sạch tay. Tránh làm nhiễm trùng vết thương. Nghiêng đầu người cần điều trị về phía trước. Kiểm tra các vùng quanh vết thương. Xác nhận xem người đó đã tiêm vắc-xin chưa. Rửa sạch miệng. Rửa vết thương.

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Before treating any kind of wound, you should always make sure that your hands are as clean as possible, to avoid infecting the wound with anything you may be carrying on your skin. Use warm water and anti-bacterial hand soap, if you have it available. It may be helpful to also use an antibacterial hand sanitizer after washing hands. Use vinyl gloves if you have them available. Latex gloves are also okay, but be sure that the person whose lip you are treating is not allergic to latex. The important thing is to create a barrier of clean, sterile material between your hand and the wound. Try your best to avoid breathing or coughing/sneezing near the site of the wound. Have the person whose lip is bleeding sit up, then forward and tilt his chin down toward his chest. By draining the blood forward, out of the mouth, you’re preventing him from swallowing his own blood, which can cause vomiting and could create a choking hazard. Often when a person's mouth is injured, there are other related injuries that were caused by the initial trauma. Seek medical care immediately if any of these occur. These may include:  Loose or missing teeth Fractures to the face or jaw Difficulty swallowing or breathing If the trauma that caused the wound involved a piece of metal or other dirty items or surfaces, the injured person could be at risk for a tetanus infection.  Infants and young children should receive tetanus shots at the age of two months (in the form of the DTaP vaccine), four months, and six months, and again at 15 months through 18 months of age, with a booster given between ages 4 through 6 years of age.  If the injured person has a dirty wound, he should make sure he has had a tetanus booster shot within the last 5 years. If he has not, he should receive one.  Adolescents and teenagers should be given a booster shot some time between the ages of 11 through 18 years old.  Tetanus booster shots should be administered to adults every ten years. Ask the injured person to remove any jewelry that might be around the cut,...


Rửa sạch tay. Xóa vết màu dính ở môi trên. Xóa vết lem màu trên đường chân tóc.

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If the Kool Aid stain is on your hands, you should wash your hands. Do so like you would normally wash your hands, but use the stain remover you chose instead of hand soap.  Run your hands under clean water. Let your hands get wet before turning off the tap. Be careful, however, as the Kool Aid may drip when wet and you don't want to stain your sink. It might be a good idea to lay a washable cloth towel or paper towel down on the sink while you wash your hands. Lather your hands with the strain remover. Once your hands are wet, apply whatever stain removal method you chose and lather your hands. Make sure you get between your fingers and the back of your hands. Lather your hands for about 20 seconds. It can help to hum the "Happy Birthday" song twice to keep track.  Rinse your hands thoroughly and pat dry. Oftentimes, Kool Aid gets stained on the upper lip. This is sometimes referred to as a "Kool Aid mustache" and is fairly easy to remove.  Add a small amount of the stain remover to a damp washcloth. If you're using something more acidic, like vinegar or lemon juice, you only need to add a few drops as any more could irritate your skin.  Gently dab your upper lip with the washcloth until the Kool Aid comes off.  Rinse off your upper lip with cool water and then pat dry. Oftentimes, people use Kool Aid to dye their hair and end up staining their hairline. If this is the case with you, you can mix in your chosen stain remover with your regular shampoo and take a shower. Be careful to rinse your hair thoroughly, especially if you used something like toothpaste which can be hard to get out of hair. You might want to do one wash using the stain remover along with your shampoo and then another wash with plain shampoo.


Rửa sạch tất cả các loại rau trước khi cho thỏ ăn. Cho thỏ ăn khẩu phần rau mỗi ngày dựa trên trọng lượng cơ thể của thỏ. Cho thỏ ăn thử rau trước. Phối hợp các loại rau cân bằng cho thỏ. Duy trì chế độ ăn gồm cỏ khô và cám viên.

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This will clean the vegetables and remove any pesticides or harmful chemicals on the surface of the vegetables. If possible, choose organic produce to avoid exposing your bunny to harmful pesticides. The standard formula is a minimum of one cup of vegetables a day for each 4 lbs. of body weight. Most bunnies weigh around 5-8 lbs. Determine the weight of your bunny and then use the formula to determine the amount of veggies you should be feeding your bunny. This will allow you to check for any sensitivities in your rabbit, and avoid shocking her system. Begin with only a small amount of a green, and watch for any intestinal issues in your bunny, such as diarrhea or soft stools. Rabbits also have individual likes and dislikes when it comes to taste so if your bunny isn’t interested in a certain vegetable, make note of it and replace it with a vegetable she might prefer. Start by building a balanced salad for each feeding, with a base of green leaf, romaine, or butter lettuce, and two other herbs or greens, one of which contains vitamin A. For example, you may try a salad of romaine lettuce, spinach, and mint. See how your bunny reacts to this salad, and if she responds well, continue to feed her a variation of this salad, switching out the spinach with beet greens or collard greens. After several feedings, replace the base with another lettuce and a different vitamin A rich vegetable. Fresh hay is the most important element of your bunny’s diet, as it is high in fiber and good for your bunny’s digestive system. Your rabbit’s diet should consist of mostly fresh hay, vegetables, fresh pellets, and fresh water. Give adult rabbits timothy, grass, and oat hays, and give younger rabbits alfalfa hay. Avoid giving adult rabbits alfalfa, as it is too high in protein, calcium, and sugar. If your rabbit is new to veggies, try cutting them into small pieces and mixing them in with her hay or pellets. Your bunny may not notice them among her hay and will likely end up enjoying them.


Rửa sạch và cắt lát cà rốt. Chần cà rốt trong 3 phút. Xếp cà rốt lên khay và bật lò nướng. Sấy cho đến khi cà rốt khô hoàn toàn. Cho cà rốt đã sấy khô vào máy xay sinh tố củng với dầu ô liu. Xay cà rốt với dầu. Rót cà rốt và dầu vào lọ sạch. Để cho dầu và cà rốt lắng trong 4 tuần. Lọc dầu qua vải thưa. Bảo quản dầu cà rốt.

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Get out one bunch of carrots. You should have six to eight fresh carrots. Wash them well to remove any dirt and trim off the green ends. Use a sharp knife to slice them into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ice water. Set it next to the stove. Bring a large pot of water to boil over high heat. Add the carrot slices and let them boil for three minutes. Turn off the heat and use a slotted spoon to scoop the carrots directly into the icy water in the bowl next to the stove. Submerging the carrots in the ice water will stop them from cooking and help them keep their bright orange color. Preheat the oven to its lowest setting (about 160 °F (71 °C). Drain the carrots and lay all of the carrot slices on a rimmed baking sheet in a single layer. Leave space between each carrot slice so air can circulate and dry out the carrots. If you have a dehydrator, place the carrot slices in a single layer on the dehydrator tray. Put the sheet of carrots in the low oven and bake them for 9 to 12 hours or until they're dried. If you're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 to 24 hours. Cool the dehydrated carrots and put them into a powerful blender or food processor. Pour enough oil in the blender to cover the carrots completely. You may need up to 1/2 cup (120 ml) of oil. Consider using a neutral oil such as olive, coconut, sunflower, or sesame oil. Put the lid on the blender or food processor and pulse the mixture on and off for about a minute. The carrots should become roughly ground up and the oil should turn a little orange. Get out a clean four-ounce (120-ml) glass jar. Transfer the carrot and oil mixture into the jar and seal it shut with a tight fitting lid. Place the jar of carrots and oil in a cool, dry place. Leave the carrots to flavor the oil for about four weeks before you begin using the oil. Place a piece of cheesecloth in a small, fine mesh strainer. Set the strainer over...


Rửa sạch và thay băng mỗi ngày. Theo dõi các dấu hiệu nhiễm trùng mỗi ngày. Không thoa bất kỳ loại kem, kem dưỡng, hoặc tinh dầu lên vết thương. Uống thuốc giảm đau.

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Wash the wound daily with soap and water and re-apply neosporin and the gauze dressing. Continue to wash and change the dressing each day until the skin has healed. This is typically less than two weeks. Doing this routine every day can help prevent scarring of the burned tissue. Your skin may slough off, meaning it will cast or flake off. This is especially true for any blistered areas, and you should see the skin flake and cast itself off naturally. Do not pick at your skin or break blisters. This will only aggravate, irritate and further inflame the wounded area. If you notice any symptoms of infection, you should go to the emergency room or seek other immediate medical attention. If you are diabetic or on steroids or undertaking chemotherapy or have a weakened immune system for any reason, you are at risk for infection and should be especially vigilant in monitoring for these signs of infection. Signs that the wound has become infected include:  Fever greater than 100°F or 38°C (orally). Increasing erythema or redness of the wound site. Consider drawing a circle around the area of redness with a magic marker, if you are uncertain whether the redness is expanding. This can help you see whether an infection might be spreading. Drainage of the wound. Look for any pus or greenish fluid seeping out of the wound. Simply apply petroleum jelly, 100% aloe vera gel, or antibiotic ointment or any prescription cream, such as Silvadene burn cream, that is prescribed specifically for you by your physician. If you are tempted to spray Solarcaine or any other topical numbing agent on the burned area, you should consult your physician before doing so. In general, small burns should not be very painful, unless it is infected or you have encountered some complication. Continuing pain is an indication that you should seek medical attention. If the pain of the burn is bothering you, you can take anti-inflammatory analgesic oral medication, such as ibuprofen, naproxen, or aspirin. Discuss these options with your doctor if you...


Rửa sạch vùng bị bỏng. Tư vấn bác sĩ nếu bị phồng rộp. Chườm lạnh. Bôi gel lô hội lên vùng bị ảnh hưởng. Giữ vết bỏng sạch và ẩm. Tránh mặt trời khi da đang trong quá trình hồi phục. Kiên nhẫn.

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Use mild soap and lukewarm/cool water.   You can use a cool, damp towel applied to the affected area, but avoid any rubbing that may irritate the skin.  Gently place the towel on the skin.  Be sure that the temperature of the water is not too cold, as this can have negative effects on the skin immediately after a burn (cooling burned skin with excessive cold too rapidly slows down healing and increases the chances of a frostbite injury on top of the burn).  If the burn continues to cause irritation, you can relieve this by taking frequent showers or baths in cool (mildly cool) water.  Do not completely dry yourself out of the shower, but allow for a little moisture to remain to aid in healing. If your burn is very severe, you may encounter blisters and leaking pus from the blisters.  It is important to keep the area clean by washing it with running water and mild soap.  Blistering of your skin means you have a second degree burn and infection becomes a concern.  It is important to see a doctor if your burn is blistering and leaking pus.  Your doctor may choose to prescribe antibiotics and can pop blisters if necessary.  Silver sulfadiazine (1% cream, Thermazene) can be used to treat sunburns. This acts as an antibiotic to help prevent infection around areas of compromised and damaged skin.  Do not use this medication on your face.  While you may be tempted to pop the blisters yourself, you run a high risk of infection. Since the skin is already damaged, it does not fight off bacterial infections effectively. It is best to let your doctor treat the blisters, as she can provide a sterile environment and tools. If you do not have a pre-made compress, dip a towel in ice-cold water and apply to the sunburned area. Apply the covered cold compress for 10 – 15 minutes several times a day. Aloe vera gel or soy-based moisturizers are the best choice since they will cool the burn. Preliminary studies have shown aloe vera to help burns heal faster. In a review of available scientific literature, patients treated with...