Đánh răng. Xỉa răng hàng ngày. Dùng nước súc miệng. Rửa tay. Dùng khăn ướt. Tắm rửa thường xuyên. Gội đầu. Rửa mặt. Thường xuyên thay đổi sản phẩm vệ sinh trong thời kỳ kinh nguyệt.

Given the above summary, write a detailed text in English for it.

You should brush your teeth multiple times a day. Most dental hygiene experts suggest brushing two times daily, after breakfast and before you go to bed. This will help prevent tooth decay, gum disease, and bad breath.To make sure that your overall oral hygiene is at its best, you should also floss daily.  You should try to use toothpaste with fluoride because it will help strengthen your teeth and promote a healthy mouth. You can also use mouthwash with fluoride as well.  When you brush your teeth, you should also clean the rest of your mouth. Ignoring your tongue, the roof of your mouth or the insides of your cheeks can leave harmful bacteria in your mouth that can cause hygiene problems. Run your brush over all the surfaces in your mouth and scrub the surface of your tongue with the bristles every time your brush your teeth. Replace your toothbrush every three months. This will ensure that your brush is the most efficient it can be for the best oral hygiene possible.  See your dentist regularly for check-ups. Most dentists recommend twice a year, but your dentist can recommend a schedule that's best for you. Along with brushing your teeth, you should floss every day. This will help combat bad breath and cavities. Each day, you should pull floss between each of your teeth and run it along the edges. Make sure you reach your back teeth as well.  Don't snap the floss against your gums. This may cause them to bleed, which you don't want. If your gums always bleed when you floss, you may have an underlying dental issue. You should see your dentist. One way to ensure that you have extra minty breath all day long is to use mouthwash. It helps prevent bacteria and can help fight cavities as well. Swish it around your mouth after each time you brush. You can also use it after meals if you can't brush your teeth to help get rid of odors lingering in your mouth. You should never use mouthwash to replace brushing your teeth or prevent underlying causes of bad breath. It is only used to help add a minty smell to your...


Đánh số bốn góc phòng. Tạo không gian trống ở các cạnh phòng. Nhờ một bạn tình nguyện làm “Chủ thể”. Giải thích luật chơi. Tiếp tục trò chơi với các học sinh còn lại. Điều chỉnh lại luật chơi khi hầu hết người chơi đều bị loại. Chơi đến khi chỉ còn một người thắng cuộc.

Given the above summary, write a detailed text in English for it.

Put up a sign at each corner, numbered 1, 2, 3, and 4. You can label the corners with colors or words instead. If you're a teacher, try using something related to today's lesson. Clear the area near all four walls, so children can easily move between corners. The volunteer gets to stand in the middle and count down. Tell the players the rules of the game:  The person in the middle will cover her eyes and count down from 10 to 0, loudly and slowly. Everyone else moves to one of the four corners, very quietly. When the person in the middle finishes counting, she chooses a number from 1 to 4 (with her eyes still closed). Anyone standing in the corner she chose has to sit down. Anyone who isn't in a corner when the counting is done has to sit down. After each round, the person in the middle can open her eyes and see who she knocked out. Then she closes her eyes again and counts from 10 to 0. Each round works the same way. Whoever is in the corner she chooses each round has to sit out for the rest of the game. Once there are only a few people left, the game can take a long time to finish. Add extra rules to speed it up:  Once there are eight people or fewer, each corner can only hold 2 people maximum. Once there are four people or fewer, each corner can only hold 1 person maximum. Once one person is left, that person gets to move to the center and count. Everyone else can stand up again and play for another round.


Đánh số mỗi trang trong bài báo cáo. Tạo trang bìa với tiêu đề báo cáo. Viết tên và thông tin thực tập trên trang bìa. Viết lời cảm ơn ở trang tiếp theo. Tạo mục lục nếu bài báo cáo của bạn dài. Viết trang tóm lược bao gồm những điểm chính khi thực tập.

Given the above summary, write a detailed text in English for it.

Make sure the page number is listed in the upper-right corner of each page you write, except for the title page. You can turn on the page number function by using the menu options in your word processor program’s taskbar. It automatically marks the page numbers for you.  Having the page number enables readers to use your table of contents. Page numbers help you organize your report and replace missing pages. The cover page is the first page your readers see. Type your title at the top in bold letters. An effective title describes what you did in the internship. Avoid adding any jokes or commentary about the internship here.  For example, you might write, “Internship Report On Investment Banking At Gringotts Bank.” A generic title like "My Internship Report" is usually acceptable if you can't come up with anything else. Underneath the title, include the date of your internship. List your name, the name of your school, and any advisors you have. Also include the name and contact information of the organization you interned with.  For example, write "My Internship Report. Crimson Permanent Assurance. May-June 2018." Keep the information neat on the page. Center the text and leave space between each line. Title the page after the cover page as “Acknowledgement.” This page gives you a chance to thank anyone who helped you out along the course of your internship.  You may wish to mention your school supervisor, work supervisor, and anyone else you worked with. For example, say, “I would like to thank Dr. No for giving me the opportunity to do this internship.” A table of contents page is useful if your report has 8 or more sections. In a table of contents, you list the section titles of your report along with page numbers where each section can be found. It helps your reader navigate to specific parts they want to read.  The acknowledgement page should be listed on the table of contents. The title page does not need to be listed. If your report includes graphs or figures, you may wish to include a separate table of...


Đánh tan đường với kem và bơ. Đun sôi hỗn hợp. Thêm muối nở và vani.

Given the above summary, write a detailed text in English for it.

Whisk the ingredients in a medium saucepan and heat it over medium heat. Stir constantly so that the sugar doesn’t burn and crystallize. You can use evaporated milk instead of cream. As soon as it boils, set the timer for 2.5 minutes. Continue stirring the mixture the entire time it’s boiling. Remove it from the heat as soon as the timer is up. Boiling the mixture for 2.5 minutes allows the sugars to begin caramelizing. Beat the mixture on high speed with electric beaters for six to eight minutes, until it becomes smooth, light, fluffy, and the perfect consistency to spread onto cakes or other desserts.  The purpose of the baking soda is to prevent the sugar from hardening. You can also beat the mixture in a stand mixture. Once the sugar mixture boils, add the baking soda and vanilla and transfer it to the stand mixer bowl.


Đánh và xỉa răng mỗi ngày, bao gồm sau mỗi bữa ăn. Kiểm soát việc tiêu thụ đồ ăn hay thức uống chứa đường và axít. Sử dụng chất gel chứa flo. Tránh dùng nước súc miệng và kem đánh răng chứa cồn. Không nghiến răng. Kiểm tra và vệ sinh răng định kỳ tại phòng khám nha khoa.

Given the above summary, write a detailed text in English for it.

Brushing and flossing every day and after meals can maintain the health of your teeth, fillings, and gums. A clean environment may help you avoid further fillings as well as unsightly stains.  Make sure to brush and floss after meals if you can. If you have food stuck in your teeth, it promotes an environment that is rife for further cavities and can damage current fillings. If you don’t have a toothbrush, chewing a piece of gum can help.  Coffee, tea, and wine can stain your filling and your teeth. If you drink any of these beverages, Try to brush your teeth afterward to prevent staining. Tobacco and smoking can also stain your fillings and teeth. Sugary and acidic foods and beverages may contribute to your need for fillings, and controlling your intake of them can lead to better oral health. Tooth decay can easily occur underneath an existing filling. Over time fillings will naturally breakdown and leak, so it’s important to maintain a healthy diet and good hygiene to prevent decay from forming under existing fillings, too. Brushing your teeth after consuming these foods may help prevent you from needing further fillings.  If you can’t brush, because for example you're at school, then rinse your mouth with water. Increase your water intake. Limit your snacking frequency, avoid sticky foods. Eat a healthy and well-balanced diet of lean protein, fruits and vegetables, and legumes can help with your overall well-being, including oral health. Even some healthy foods are acidic, including citrus fruits. Continue eating these, but limit how much you consume and consider brushing your teeth when you’re done. Consider diluting juices with 50/50 water. Examples of sugary and acidic foods and beverages are soft drinks, sweets, candies, and wine. Sports drinks, energy drinks, and coffee with added sugar also count. If you have multiple fillings, ask your dentist to prescribe you a fluoride gel or paste. Fluoride helps to protect your teeth from new cavities and can promote general oral health Fluoride gel or paste...


Đánh đề mục vào góc trên cùng bên trái. Căn giữa tiêu đề. Viết thân bài.

Given the above summary, write a detailed text in English for it.

The heading essentially includes all the information a cover page would include when used. Type your full name, instructor's name, course name, and due date in the upper left corner.  Type your full name FirstName LastName on the first line. On the next line, type your instructor's title and name. On the third line, type the the class course number. Include the date your assignment is due on the last line. It should be in Numerical Day Month Numerical Year format. On the line immediately following the date, you should type your paper's title. This title should be centered.  Do not make the title larger, italicized, underlined, or bold printed. The title of your page should be informative yet creative. If you include a subtitle, type it on the same line as the title and separate the two with a colon after the title. The first letter of every major word should be capitalized. Do not capitalize minor words, like “the,” “and,” or “to,” unless they are the first word of the title or subtitle. On the line immediately following the title, left-align your text and begin writing the introduction paragraph of your paper.


Đáp lại bằng câu "dou itashi mashite.

Given the above summary, write a detailed text in English for it.

" In both casual and polite contexts, this phrase is used in response to thanks. It essentially has the same meaning as "you're welcome."  Pronounce the saying as doh ee-tah-shee mah-she-teh.  In non-romanized form, write the phrase out as どういたしまして。 Informally, instead of "dough itashimashite", you can say "iie", pronounced "e-yeh" written いいえ, which literally just means "no."  By doing so, you are just telling the person who helped you "it was nothing,' or "No thank you."


Đáp lại một cách tích cực rằng "bien. Trả lời một cách tiêu cực rằng “mal. Dùng "Comme-ci comme-ca" khi ở khoảng giữa.

Given the above summary, write a detailed text in English for it.

" The term "bien" means "well." You can use the term on its own to answer that you are well, but it is also commonly used as part of a phrase.  Pronounce the term, bee-ehn.  "Je vais bien" is an extended response meaning, "I am doing well." "Très bien" means "very well." "Bien, merci" means "well, thank you." "Tout va bien" means "all good." "Assez bien" means "quite good." "Ça va" means "fine." ” Like its positive counterpart, mal is often used as a response on its own. It translates to "bad."   Mal is pronounced mahl.  You could also use the term in an extended phrase, "Je vais mal," meaning, "I am bad" or "I am doing badly." This phrase is the same thing as saying “so-so” in English. Pronounce the phrase as kum-see, kum-sah."


Đáp ứng nhu cầu cơ bản của thỏ. Luôn nhẹ nhàng và điềm tĩnh với thỏ. Dành nhiều thời gian huấn luyện. Cho thỏ ăn món yêu thích.

Given the above summary, write a detailed text in English for it.

Give your rabbit adequate food and shelter. You need to make sure that your rabbit is healthy and happy before attempting to train it. If a rabbit is unhappy or ill, it will be less likely to be interested in completing training sessions with you. Rabbits, and other pets for that matter, don't usually respond well to anger and aggression. The saying "you catch more flies with honey" is very true when it comes to training an animal. Having a positive attitude and being nice will build more trust with a rabbit, and thus make the rabbit more likely to follow your commands, than brute force or hostility. Spend a bit of time every day on training. Training should be done in short sessions, consisting of only 5-10 minutes. The goal is to do training consistently but in short bursts. Since training is based on incentives, you’ll need to find a treat that provides the most positive response. If you don’t know what your rabbit’s favorite treat is, experiment a little. If the rabbit leaves a treat alone, then it won’t work as a treat. If the bunny munches a treat right down, you have a winner. You can offer a new food, in small amounts to avoid digestive upset, once a day and watch the rabbit’s response.


Đáp ứng nhu cầu của chó. Loại trừ các vấn đề sức khỏe. Dùng các phương pháp huấn luyện. Cho chó vận động nhiều hơn. Ngăn chặn những thứ quấy rầy chó. Tham khảo sự tư vấn của chuyên gia. Thiết bị ngăn chó sủa.

Given the above summary, write a detailed text in English for it.

If your dog is hungry or left out in the yard all day every day, she will probably bark. No amount of training or behavioral techniques will subdue her need for food and comfort. Make sure your dog always has plenty of cool, clean water to drink any time she needs it, two to three nutritious meals each day, and access to the inside of your home. Sometimes barking is your dog's way of indicating to you that she is injured or sick. If there is a chance that your dog might have some medical problem or injury, you should take her to see a vet as soon as possible. Teaching your dog the "quiet" command is an excellent training technique. It will be useful for any kind of problem barking, though it may be the only option for certain behavioral problems like territorial alarm barking.  Any time your dog starts barking unnecessarily, hold up a treat to distract her from the perceived intruder.  Once your dog has stopped barking, say the word "quiet" and give her the treat.  Gradually lengthen the duration of time she must be quiet before getting the treat. Eventually, she should reach a point where simply saying the word "quiet" without showing her a treat will elicit a silent response. Exercise is a great way to curb problem behavior, including excessive barking. Whether your dog is anxious, territorial, or simply bored, getting a good workout will probably help reduce the frequency and intensity of her problem barking. Depending on your dog's age and physical abilities, you can exercise her in a number of ways. Long walks are good for older dogs, while younger dogs might enjoy going jogging with you, chasing a ball for a game of fetch, playing tug-of-war, or other interactive toys. If your dog has barking problems whenever she sees or hears something outside, a simple solution might be to block her access to seeing or hearing that trigger. If she stands at the window and barks, try putting up curtains or blinds so she can't see passing people or animals. If the sounds she hears outside tend to set her off, try...


Đáp ứng nhu cầu của chồng nhưng không quên nhu cầu của bản thân. Trở thành bạn thân của chồng. Hình thành ước mơ chung. Vẫn giữ bản sắc riêng của bạn. Cùng nhau đối mặt với căng thẳng.

Given the above summary, write a detailed text in English for it.

If they need more sex, then open your mind to the possibilities. If they need time with friends or time to pursue a hobby, then don't be possessive. They'll be happier, and they'll be grateful to you for your respect. You should meet their needs, or at least some of them, without doing anything that feels uncomfortable to you.  If they wants more sex, then consider having more sex with them, or think about why it doesn't appeal to you. But do not force yourself to do something you're not comfortable with just for their benefit. Instead, talk to them about it so they understand how you're feeling, and together you can decide on something you're both comfortable with. If he's missing his time out with the boys, let him have a boy's night and have a girl's night of your own. If they want time to pursue their hobbies, let them take the time. They'll grow as a person from doing their own thing, and this will benefit your relationship. Develop true intimacy and unconditional acceptance. Demonstrate a willingness to be vulnerable, and be confident that your relationship can withstand conflict. Enjoy your shared history and your inside jokes. Forward them articles you know that they'll find interesting or just sit with them in companionable silence. Even your silence will say volumes when your marriage is strengthened by true friendship.  Though you should maintain other meaningful friendships so your life is full of love and laughter, at the end of the day, your spouse should be the person that you turn to. Aim to be the person that your spouse has the most fun with instead of their best friend or their favorite uncle. You should be their #1 go-to person, whether they need a good laugh or a good cry. Never lose sight of the dreams that you share. Whether your dreams include retiring to a warm climate or taking a trip abroad for your twentieth anniversary, embrace your dreams, talk about them and take steps to make them happen. If you and your spouse's dreams don't intersect, then you'll be creating a rift as you...


Đáp ứng những gì cơ thể cần.

Given the above summary, write a detailed text in English for it.

If you're feeling dizzy from your nausea, try not to move around too much, even when your stomach is doing somersaults—unless vomiting is imminent.  The most important thing to do when fighting dizziness is to keep your head still.  Always get up slowly after resting to prevent head spins. Alternatively, if you get head spins, you can work through it.


Đáp ứng yêu cầu khóa học chuyên ngành. Biến điểm số trở thành mối lưu tâm số một. Chọn giáo sư đại học yêu thích hay lớp học mà bạn đặc biệt quan tâm. Trải nghiệm bao quát nền giáo dục đại học. Trau dồi kinh nghiệm lâm sàng. Cho thấy sự tận tâm của bạn. Trở thành người lãnh đạo. Tìm cơ hội thực tập. Nhìn nhận tương lai.

Given the above summary, write a detailed text in English for it.

As long as you complete the requirements (mostly scientific in nature), you can major in anything you would like. For example, you must take courses in biology, chemistry, and physics to prepare for the Medical College Admissions Test (MCAT) and fulfill medical school prerequisites. As a result, many pre-med students major in a field of science. Medical schools are looking to diversify their programs, so they are starting to accept more students with less conventional backgrounds that include degrees in fields such as humanities. As of 2015, you will need the background of one semester of introductory psychology and one semester of introductory sociology to be prepared for the Psychological, Social, and Biological Foundations of Behavior section of the MCAT. It is important to have a high GPA in order to be a strong medical school candidate. Whatever major you choose, make your performance in the classroom your main focus.  Be an exemplary student. Attend all of your classes each time they meet, schedule lots of time for reading and studying and do not hesitate to get help from another classmate or a tutor the minute you realize you are struggling with any of your subjects. Focus on BCPM. BCPM stands for "Biology, Chemistry, Physics, and Mathematics"; these are the core classes for a pre-med major because these courses are prerequisites for any medical school program. Your BCPM  grades are greatly important that when you apply to medical school, your scores in these classes will be separated out and an additional GPA will be calculated for these classes alone and reviewed along with your cumulative GPA in all of your classes. Do your best to get to know them and learn if they are accessible to offer guidance or answer questions. In a couple of years, you will need letters of evaluation from individuals who know you and your work, and one of your professors might agree to write such a letter if he or she feels they've made a connection with you.  Attend department and informal functions where it might be...


Đây là công thức làm đất sét truyền thống ở châu Mỹ La tinh. Trộn bột ngô, nước và keo trong nồi chống dính. Thêm glycerin, kem lạnh và giấm vào nồi rồi khuấy đều. Bôi lotion vào tay để nhào bột. Bảo quản đất sét trong túi nhựa.

Given the above summary, write a detailed text in English for it.

This recipe is very popular in Latin America and makes useful clay. Many recipes call for 10% formaldehyde or formalin but this has been replaced with white vinegar in this recipe for a safer, non-toxic version. First mix 1 cup cornstarch with ½ cup water in a Teflon-coated pot over low heat until it is completely dissolved. Once the cornstarch has dissolved, add and mix in the 1 cup glue. Add 1.5 tablespoons (22.2 ml) of glycerin, 1.5 tablespoons cold cream with lanolin and 1.5 tablespoons (22.2 ml) white vinegar to the pot. Continue cooking on low heat while stirring constantly until a dough forms and begins to come away from the sides of the pot.  Be very careful not to overcook or else the dough will harden. Glycerin is a common baking ingredient that you should be able to find in the baking section of the supermarket. Find cold cream with lanolin in the cosmetics section of the store. Allow the dough to cool with a damp cloth used as covering. Once you can handle the dough knead it into a smooth clay consistency. It is ready to be molded however you wish.  Allow your creation to dry for at least three days in the air. Oil paints and acrylics can be used to paint your creation once you have allowed it to dry. Store in plastic wrap and keep in a cool, dark place.


Đòi hỏi vô lý rồi sau đó đưa ra đề nghị hợp lý hơn. Đưa ra một đề nghị khác lạ trước khi đưa ra yêu cầu thực sự của bạn. Gây nên nỗi sợ hãi, và sau đó xoa dịu. Làm cho người đó cảm thấy tội lỗi. Dùng cách mua chuộc. Đóng vai “nạn nhân”. Dùng lý lẽ. Đừng thoát ra khỏi nhân vật mà bạn đang đóng vai.

Given the above summary, write a detailed text in English for it.

This is time-tested tactic for getting what you really want. It’s simple. If you want to manipulate someone, you should first make an unreasonable request, wait for the person to reject you, and then follow it up by a more reasonable request. It will sound much more appealing to your victim in comparison to the first request as used by salesperson. For example, if you want your employee to come in early the next day, just say, “Would you mind leading the new project? You’ll just have to come in to work two hours early for the next few months.” When your employee shakes his head, just say, “Oh, all right. But would you mind coming in early tomorrow to help me wrap up this report?” He’ll be much more receptive after the first request. Another way to ask someone to do something for you is to make an unusual request that throws the person off guard so much that he can’t think to say no. If you ask for the usual request right away—money, a ride, help with homework—people will be more likely to say no because their minds have been conditioned to avoid these tasks.  For example, if you want to ask someone on the street to sign a petition, you can first ask that person to help you tie your shoe because you sprained your back and can’t bend down. This will establish a relationship with the person and will make him less likely to turn you down when you ask him to sign the petition. If you want to get what you want, you can first make a person fear the worst, be relieved, and then be happy enough to grant you whatever you want. This is a mean little trick but it’ll get you results. For example, you could tell your friend, “You know, when I was driving your car, I heard the most terrible noise and was sure that your engine died. But then I realized it was just coming from the radio—isn’t that funny?” Pause and wait for your friend to recover before you say, “Which reminds me—do you mind if I borrow your car again over the weekend?” Guilt is another excellent tactic to getting what you want if you’re manipulating the...


Đó là sự thật. Kiểm tra trên thực thể. Tưởng tượng ra các tình huống. Sử dụng công cụ hỗ trợ. Dùng thôi miên để hoàn thiện bản thân.

Given the above summary, write a detailed text in English for it.

No self-hypnosis or mantra will manifest itself in real life if you don't actually mean it. In order for this to be effective, you have to believe in yourself and your actions. And why not? If you do mean it, it could work.  If the first time doesn't seem effective, don't write it off automatically. Some things take time to get used to and to get good at. Come back to it in a few days and revisit the experiences. You may be surprised. Open your mind. You have to believe there is a possibility of this working in order for it to work. Any skepticism on your part will impede your progress. If you need proof you're in a trance, there are exercises you can do! Anything that can be seen or felt in your body can work. Try these ideas on for size:   Entwine your fingers together. Keep them together throughout your trance, telling yourself that they are stuck together -- almost as if they're covered in glue. Then, try to take them apart. If you find you can't...proof! Think of one arm getting heavier and heavier. You don't need to consciously pick one; your brain will do this for you. Imagine a book on top of it, holding it down. Then, try to lift it up. Can you? Whatever it is you're working toward -- be it confidence, weight loss, positive thinking, whatever -- visualize yourself in the situation acting as you'd like to react or being as you'd like to be. If you want to be thinner, imagine yourself sliding into your skinny jeans with ease, modeling in the mirror, smiling at your beautiful body. The endorphin rush alone will be worth it!  Many use hypnosis to get over certain issues like shyness. You don't have to attack the shyness head on; something related will do. Simply imagining yourself going about the world with your head high, smiling, and making eye contact can be the first step toward a more extroverted you. In other words, some people like music to help them enter hypnosis. There are a bunch of hypnosis tracks available online that are just for this purpose. If a certain scene -- water, the rainforest,...


Đón bắt quả trứng bằng lưới. Chọn vị trí có cỏ mọc.

Given the above summary, write a detailed text in English for it.

An egg shatters when dropped on the ground because massive deceleration within a small distance creates a significant amount of force. Catching the egg in a net of sorts can increase the deceleration time and reduce the overall force.  If you cannot use an actual safety net, a simple alternative is to use a linen sheet. Stake the sheet at least 1 foot (30.5 cm) above the ground. When you drop the egg, make sure that it lands as close to the center of the sheet as possible. Similarly, you could also give the egg a cushion to fall into instead of a net. The principle at work here is the same. Fill a large, wide box with a thick layer of heavy-duty bubble wrap or similar packing materials. When you drop the egg, make sure that it lands on the cushion. If you can choose the landing site, opt for a grassy location instead of a concrete sidewalk or parking lot. Grass and soil are naturally softer than concrete or stone, so the force of the impact will automatically be much smaller. For even better results, drop the egg after a good rainstorm so that the ground is very soft. Try to avoid dropping the egg during a drought, since soil tends to be much harder and more firmly packed in these conditions.


Đón nhận lời khen. Quan sát cách bạn bè của cô ấy phản ứng. Để ý phong cách của nàng. Lưu ý việc trêu đùa nhẹ nhàng, thân thiện. Cô ấy viện cớ để trò chuyện với bạn. Cô ấy nhắc đến tình trạng mối quan hệ của bạn. Lưu ý khoảnh khắc "anh hùng cứu mỹ nhân". Tìm hiểu tình cảm cô ấy bằng việc nhờ giúp đỡ. Lưu ý cách cô ấy cư xử khi gặp người khác.

Given the above summary, write a detailed text in English for it.

If a girl compliments you, she could very well like you. This may be her way of making you feel desired.  She might say things like “you have amazing eyes” or “you’re so athletic - do you play any sports?” If you see most of her friends glancing back at you and smiling or giggling, this probably means that she has told her friends about you and they're "in the know." In some cases, a friend may actually be bold enough to come and tell you that her friend likes you. When she is having a conversation with her friends and you come over, they might stop talking all of a sudden. This likely means that you were the subject of the recently ended conversation. When a girl likes you, she will often try to impress you with her style. She may choose to wear slightly revealing clothes or put on lipstick to catch your eye. Every girl has a different sense of style, and not all girls will try to dress as aforementioned when they like somebody. However, if you notice that the girl you’re wondering about dresses a little more nicely around you, it could be a sign that she wants to impress you. When a girl likes you, she may tease you lightly about certain things you do or say. Ways of teasing include calling you out on a joke that actually wasn’t that funny, poking fun at something you’re wearing, or lightly telling you that you’re trying too hard. She may “friend” you on social media, talk to you in person every day after class, or text you randomly. These could be signs that this girl is intrigued and wants to get to know you more. This alone is not a definitive sign that a girl likes you. A girl who just wants to be friends may also try to engage in conversation with you. But if a girl tries to talk to you often, exhibits a number of flirty body language cues, and compliments you often, she may be trying to tell you that she likes you. When a girl likes you, she will want to know whether you are single or not so that she can decide if she should flirt with you. She may directly ask you if you have a girlfriend or she may...


Đóng bất kỳ chương trình nào đang mở. Mở "Task Manager. Đóng chương trình mà bạn biết. Khởi động lại máy tính.

Given the above summary, write a detailed text in English for it.

The most common cause of this error message is a program currently accessing the file you are trying to delete. For example, if you are trying to delete a document that is currently open in Word, or trying to delete a song that is currently playing. " Press Ctrl+Alt+Del and select "Task Manager" from the menu. Click on the "User Name" tab and find the entries under your username. Most of these programs can be ended without causing the system to crash. You can do this by selecting them and clicking "End Process." If you close a program that causes the system to become unstable, restart your computer to restore. Oftentimes, restarting your computer will release the hold that a program had on a specific file. Try deleting the file after you have completed the restart and before you open any other programs. If the file still shows the error message, continue on to the next method.


Đóng càng nhiều chương trình đang mở càng tốt. Mở Finder trên Mac. Nhấp vào mục Go nằm trong thanh trình đơn đầu màn hình. Nhấp vào Go to Folder… (Đi đến thư mục). Nhập đường dẫn thư mục "Library". Nhấp vào nút Go màu xanh ở góc dưới bên phải khung văn bản. Nhấp đúp vào thư mục "Caches". Chọn nội dụng trong thư mục "Caches". Xóa nội dung thư mục "Caches". Nhấp vào mục trình đơn Finder ở góc trên bên trái màn hình. Nhấp vào Empty Trash… (Xóa thùng rác). Nhấp vào OK khi được nhắc.

Given the above summary, write a detailed text in English for it.

Open programs use files from the "Cache" folder, so you won't be able to remove as many cached files as you like if you have multiple programs open. Do this by clicking on your Desktop image or on the blue smiley-face icon on the far left in your Dock. It's in the menu bar at the top of the screen. A drop-down menu will appear. You'll find this option near the bottom of the Go drop-down menu. Doing so opens a text box. Type ~/Library/ into the text box. It's a blue button in the bottom-right corner of the text box. This will open the Library folder, in which you should find a folder named "Caches". This folder should be near the top of the Finder window, but scroll down to find it if it isn't there. Click one item or folder in the "Caches" folder, then press ⌘ Command+A. Doing so selects everything in the "Caches" folder. Click the File menu item at the top of the screen, then click Move Items to Trash in the drop-down menu. The "Caches" folder's contents will be moved to the Trash. If you receive an error telling you that one or more of the files can't be deleted, they're being used by a program that's currently open. Skip deleting these files for now, then try deleting them later when the programs in question aren't open. It's a menu item in the top-left corner of the screen. A drop-down menu will appear. This option is in the Finder drop-down menu. Doing so will empty the trash, thus completely clearing the cache files from your Mac.


Đóng các cửa ra vào và chờ con dơi đậu lại nếu nó đang bay lung tung. Úp xô hoặc hộp lên con dơi. Luồn một mảnh bìa các-tông xuống dưới miệng xô hoặc hộp đang úp con dơi. Dùng hai bàn tay úp lên con dơi nếu bạn không có xô. Đem con dơi ra ngoài và thả nó lên cây. Bịt kín những chỗ mà dơi có thể vào nhà sau khi bạn đã thả con dơi.

Given the above summary, write a detailed text in English for it.

The bat will eventually get tired of flying around, so close the doors to keep it in one room and wait for it to land, keeping your eyes on it at all times. It will probably aim for a place where it can hang, such as behind curtains or upholstered furniture, on clothes that are hanging up, or even in house plants.  Stay quiet and still while you wait for the bat to land. This will help it calm down more quickly. Don't try to catch the bat in mid-air. It's almost impossible, and will only panic the bat more. The bat doesn't want to touch you, so stay calm if it accidentally bumps into you. It will flit away as soon as it can. Once the bat has landed, carefully and quietly place a plastic tub, bucket, or similar container over it. This will prevent the bat from flying away while you work to remove it.  Make sure the tub or bucket is large enough to comfortably fit the bat, so you don't accidentally injure it in the process. For best results, use a clear tub or bucket so you can see the bat as you trap and transport it. Work a piece of cardboard or stiff paper under the bucket to completely cover the opening. Keep the container as close to the wall or surface as possible, and be careful not to pinch the bat as you trap it inside. You can also use the lid of the bucket or tub (if it has one). To catch the bat with your hands, approach it slowly and quietly, then reach down and smoothly pick it up in both of your hands, keeping a firm but gentle hold on it.  Try to hold it so that its head is facing out, near the tips of your fingers, so you can keep the most pressure on its body. If the bat bites you, or if you get bat saliva in your eyes, nose, or mouth, seek medical attention immediately, since bats carry rabies. Quickly and carefully take the bucket outside to a nearby tree. Tilt it against the tree trunk and, holding the container at arms-length, carefully remove the cardboard to let the bat hop out.  If you used your hands, hold the bat up against the tree trunk at arms-length. Carefully loosen your grip and...


Đóng các cửa sổ và cửa ra vào. Không để ruồi tiếp cận thức ăn. Đặc biệt chú ý không để ruồi tiếp cận thịt. Dọn chất thải của vật nuôi. Đậy chặt thùng rác. Loại bỏ nước trong phòng.

Given the above summary, write a detailed text in English for it.

If you want to keep flies away from you and your room, then you should close your windows and doors, which can let in the flies. If you have a screen over your window or door, then you can leave that open, as long as it doesn't have any cracks or holes in it. If a fly has buzzed into your room, then open your door or window until it flies out, and then shut it again. If you keep food in your room or in the kitchen, you should keep it covered to protect it from the flies -- flies love the smell or a sweet or hearty meal and will try to get close to your food as much as they can. Here are some ways to cover your food:  Once you've cooked a meal, put away any extra cooking ingredients or extra servings before you start eating, or they will attract flies. When you're done eating, wash your dishes right away to keep any food particles from attracting the flies. If you're putting food away, make sure all of the containers are tightly sealed. Obviously, fruit flies love fruit. Don't leave your fruit out in the open -- cover it with a muslin cloth bag. Flies especially love the smell of cooked meat. If you're cooking meat, make sure to put away any leftovers and to wash your dishes when you're done.  If you need to leave the door open while you cook the meat, have a fan blowing at the open door -- this will scare the flies away. If you're having an outdoor barbecue, make sure to keep your doors and windows closed. If you have a cat and the litter box is in your room or home, make sure to scoop it at least once a day and to throw out the remains in a dumpster or outdoor trash can to keep the flies from your home. If you have a dog, make sure to throw his poop out in a closed container, which is also preferably outside your home. If you have a yard, try to keep your dog from pooping in the yard, or that will attract more flies. Make sure the lids are firmly placed on the trash cans in your room, and that they have an outer bag to keep food or other particles from sticking to the inside of the trash can. This can help...


Đóng cửa kính xe ô tô. Đóng các cửa sổ trong nhà. Đề phòng chó bị ngã ở trong nhà. Đưa chó đi khám thú ý nếu nó bị ngã mà không có nguyên nhân.

Given the above summary, write a detailed text in English for it.

If your dog enjoys going for car rides with you, take this simple step to help keep it safe. Although most humans wouldn't dare jump out of a moving car, your dog might not be so hesitant. Keep the windows rolled up enough to prevent your dog from jumping out during your drive.  You might also wish to purchase a seatbelt designed specifically for your dog, to keep it as safe as can be during any road trips. Consider locking power windows as dogs may accidentally be able to roll them down. Do not leave your dog alone in the car on a hot day with the windows rolled up. This can raise temperatures to a deadly degree for your dog. A common fall hazard for dogs is any open window in your house that it can reach. Even if the window has a screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs to be kept closed enough so that your dog cannot fit out the window. If your home has potential fall hazards you should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep it safe in your home.  Steep stair cases, lofts without a railing, and balconies are some examples of places in your home that your dog may fall from. Make sure to leave doors to these areas closed. You can buy pet-gates to block off staircases or doorways in your home. Never bring your dog into an area of the house that presents a fall hazard. If you notice your dog stumbling and falling without any apparent reason, it should be taken to your veterinarian as soon as possible. This may be a sign of a medical condition that your veterinarian will be able to diagnose and offer treatment options for.  Inner ear issues or ear infections can cause your dog fall down. Brain tumors, which are more common in older dogs, can also be responsible for your dog falling.


Đóng cửa phòng để mèo không vào được. Học cách ra vào phòng thật nhanh. Tạo dựng hàng rào thay thế nếu phòng không lắp đặt cửa. Cho mèo ở khu vực riêng. Phớt lờ con mèo nếu chúng cào cửa và bạn đang ở trong phòng. Đặt dụng cụ xua đuổi mèo ở trước cửa.

Given the above summary, write a detailed text in English for it.

This is the most effective way of keeping a cat out of a space you don't want it in. If the room doesn't have a door, put one on as soon as you can.  Be aware that this provides a physical barrier to the cat's entry, yet the cat may still try to get in. By denying the cat access to a room that it wants to go into, you may increase the cat's stress. This can inadvertently shift bad behaviour to another part of the house. Ideally, only deny access as an emergency measure whilst seeking the advice of a qualified animal behaviourist or your veterinarian. It can be hard to keep a cat out of a room it wants to get into, so you are going to have to act fast! It's a good idea to try to distract the cat with toys and treats so you can enter the room with enough time to shut the door behind you. It may be hard to create a physical barrier that will keep all cats out, but try to make a barrier designed to your specific cat's agility. For instance,e while baby gates will not work for all cats, if your cat is only slightly interested in the room or your cat is old or not agile, a small baby gate may deter your cat from entering the room. Only allow the cat to roam inside on your terms, at your convenience, when you can shut as many doors as you'd like. This way, you don't have to worry about the cat's whereabouts when locked away snugly in its own house. However, this is severely limiting the cat's territory which can lead to stress. Stress can manifest itself as destructive behaviour, inappropriate urination or defecation, or indeed some cats will become ill with bladder problems.  To minimize this risk make sure your cat has plenty of room to roam. Provide high perches for the cat to sit on and look around, hiding places so the cat can have privacy when necessary, and litter box, food and water bowls. If the run is outdoors, also make sure there is adequate protection from wind, rain, and direct sun. Make sure the cat has mental stimulation, so this includes providing toys, spending a minimum of two, ten minutes play...


Đóng kín vại và để qua đêm. Khuấy đều hỗn hợp Must vài lần mỗi ngày. Lọc lấy rượu và chiết vào một bình khác. Ủ rượu khoảng trong ít nhất một tháng. Đóng chai.

Given the above summary, write a detailed text in English for it.

It's important to use a cover that will keep bugs out but allow air to flow in and escape the crock. You can use a crock lid designed for this purpose or stretch a cloth or t-shirt over the opening and secure it in place with a large rubber band. Place the covered crock in a warm area with a temperature around 70 degrees overnight. Putting the crock in a cool place won't facilitate the growth of the yeast. Storing it in a place that's too warm will kill the yeast. Find a good in-between place in your kitchen. The day after you make the mixture, uncover it and stir it thoroughly, and recover. Do this every 4 hours or so the first day, then keep stirring a few times per day for the next 3 days. The mixture should start bubbling as the yeast moves into action. This is the fermentation process that will lead to delicious wine. When the bubbling slows down, about 3 days after it begins, it's time to strain out the solids and siphon the liquid into your carboy for longer-term storage. Once you've siphoned it into the carboy, affix the airlock to the opening to allow for the release of gas while preventing oxygen from coming in and spoiling your wine.  If you don't have an airlock, you can use a small balloon placed over the opening with about 5 pin sized holes in it. Secure it with tape. This will let the gas escape but not let in oxygen. It's better if you can let it age for up to nine, during which time the wine will age and mellow, resulting in a much improved taste. If you used extra honey in your wine, it's better to age it on the longer side, or else it will taste too sweet when you drink it. To prevent the wine from catching a bacteria that could cause it to turn to vinegar, add a Campden tablet to the mixture as soon as you remove the airlock. Siphon the wine into your clean bottles, filling them almost to the top, and cork them immediately. Allow the wine to further age in the bottles or enjoy it immediately. Use dark bottles to preserve the color of red wines.


Đôi khi nên ngừng lại. Chăm sóc tốt bản thân. Dành thời gian cho cuộc sống riêng. Sống lành mạnh. Dành thời gian để cười. Đừng cảm thấy áy náy khi tận hưởng cuộc sống. Cập nhật kiến thức về bệnh trầm cảm.

Given the above summary, write a detailed text in English for it.

You may become frustrated when your well-meaning advice and reassurance are met with sullenness and resistance. It is important that you don’t take your loved one’s pessimism personally. It’s a symptom of the illness, not a reflection of you. If you feel that this pessimism is taking up too much of your energies, take a break and spend time doing something that you find inspiring and enjoyable.  This is especially important if you live with the person and find it hard to get away otherwise. Direct your frustration at the illness, not the person. Even if you don't hang out, make sure to check in at least once a day so you know your loved one is coping. The bigger their support network is, the easier it is for individual members to take time away. It is easy to get wrapped up in your friend’s problems and lose sight of yourself. Being around a person who is depressed could bring your mood down, or you may get your own issues triggered. Recognize that your feelings of frustration, helplessness, and anger are perfectly normal.  If you have too many personal issues of your own to sort out, you may not be fully able to help your friend. Don't use your friend's problems as a means to avoid your own. Recognize when your efforts to help the other person are keeping you from enjoying your life or taking care of the things that matter the most to you. If your depressed loved one has become too dependent on you, that is not healthy for either of you. If you feel that you're getting seriously affected by your friend's depression, seek help. It may be a good idea for you to see a counselor yourself. Although you're being an incredible friend by providing emotional and physical support, remember to schedule some "me time" so you can enjoy a healthy and relaxing life. Hang out with plenty of friends and family members who are not depressed, and enjoy their company. Get outdoors, train for a 5K, or walk to the Farmer's Market. Do what you have to do to retain your inner-strength. If you can't make your depressed loved one...


Đông lạnh dầu gội trong 15 phút.

Given the above summary, write a detailed text in English for it.

Once you have your glob, place the bowl into the freezer. Leave it there for 15 minutes.


Đông lạnh lá bạc hà tươi trong khay làm đá viên. Sấy khô lá bạc hà.

Given the above summary, write a detailed text in English for it.

Leftover mint from the store or garden can be preserved for later use. To freeze your mint, place two washed mint leaves in each basin of an ice cube tray. Fill each with water. Freeze them until you’re ready to use the mint.  Once the mint cubes have frozen, remove them from the tray and place them in a plastic bag in the freezer. (Now you have your ice cube tray back!) When it’s time to use your mint, pull the ice cubes out of the freezer (as many as you need for how much mint you require) and place them in a bowl to thaw. When the ice has thawed, drain the water and pat the mint dry. Dried mint can be used to make teas, and can even be put into the reusable cups for single-serve coffee machines. Take the fresh sprigs of mint and loosely bundle a couple together with elastic bands. Hang them upside down somewhere warm and dry until the leaves are dry and brittle.  Mint contains more moisture than some other herbs, which means it can take anywhere from a few days to a couple of weeks to dry, depending on the climate. The warmer and dryer the room you use for drying, the less time the process will take.  When the leaves are dry, place them in a bag or between sheets of wax paper and break them up. Store in a spice jar.


Đông lạnh thịt lợn xông khói để bảo quản lâu hơn. Chế biến thịt lợn xông khói và sau đó bảo quản. Kiểm tra thịt lợn xông khói đông lạnh.

Given the above summary, write a detailed text in English for it.

Bacon can be safely frozen up to 1-4 months at 0ºF/-17ºC or lower. However, that said, note that the USDA advises that frozen bacon loses quality after 1-2 months, as bacon rancidity still develops in the freezer. See How to freeze bacon for a neat trick on freezing bacon slices individually. What other website do you need apart from this one? If you've prepared the bacon, it may keep longer if you cook it and then store it in the fridge in an air-tight, resealable container (dab the grease off first). Different types of bacon keep for different lengths of time.  Cooked bacon in strips lasts for around a week post-cooking, in the fridge. If you freeze it, it will last up to 6 months. Just cook it a bit less than you like it, so when you go to warm it up, it doesn't overcook. Bacon bits will last for about 6 weeks in the fridge, and 6 months in the freezer. If it's in the freezer too long, the fat will go rancid. In addition, the ends could turn hard, brown, and become inedible. If the latter is the case, just whack the ends off and cook as normal. But if it smells, has any of the symptoms described above, or looks funny in the slightest, it shouldn't be eaten. Slab bacon doesn't freeze well. There's too much salt, causing the fat to go rancid even more quickly. Stick to freezing bacon in smaller sections.


Đông lạnh tỏi. Làm khô tỏi.

Given the above summary, write a detailed text in English for it.

Although some people are opposed to freezing garlic, as it is said to change the texture and flavor, freezing can be a good option for those who use garlic infrequently or for people with leftover cloves that they don't want to go to waste. You can freeze garlic in one of two ways:  You can freeze whole, unpeeled garlic cloves by wrapping them in plastic wrap or aluminum foil, or popping them in a freezer bag, and placing in the freezer. You can then remove individual cloves as needed.  Alternatively, you can peel the garlic cloves, crush or chop them finely and place the garlic in a plastic freezer bag or wrap it in some plastic freezer wrap. If the garlic becomes stuck together when frozen, you can grate off as much of the frozen garlic as needed. Another easy way to preserve your garlic is to dry it out. Dried garlic will condense, so a even a large amount of garlic will take up very little space in your pantry. When used in cooking, the dried garlic will absorb water and give great flavor to your dish. There are two ways to dry garlic, depending on whether you have a food dehydrator or not.  You can dry garlic in a food dehydrator by peeling the cloves and cutting them in half lengthwise. You should only use plump, unbruised cloves for dehydrating. Place them on the tray of your dehydrator and follow the manufacturers instructions for best heat settings. The garlic is completely dried when it becomes crisp and brittle.  If you don not have a food dehydrator, you can use the same process, using the oven instead. Place the halved garlic cloves on a baking dish and bake at 140 °F (60 °C) for two hours. Then turn the heat down to 130 and continue to bake until the garlic is fully dried..


Đông lạnh vết nhựa cây trong tủ đông vài phút. Sử dụng dao cạo nhựa cây. Rót một chút cồn tẩy rửa lên khăn. Nhẹ nhàng xoa cồn vào vết nhựa cây. Lặp lại bước này nếu cần. Giặt quần áo.

Given the above summary, write a detailed text in English for it.

You only need to do this when you have a lump of sap on your clothing. It won’t come off easily unless you freeze it. Throw your clothing in the freezer or pack some ice in a bag over the sap. After a few minutes, it’ll harden. Get a blunt butter knife to avoid cutting your fingers or your clothing. Hold the knife flat against the fabric and scrape it over the gob of sap. Be very careful when using the knife. The frozen sap should be brittle and break easily, so you won’t need to push hard. Moisten an old rag, hand towel, or cotton ball with the alcohol. You can find bottles of isopropyl alcohol at any drug or general store. If you don’t have it, you may use an alcohol-based hand sanitizer or hair spray instead.  Rubbing alcohol is effective in removing sap from your hair and body as well. For leather, try saddle soap instead. A little bit of peanut butter may also work without damaging the leather. Blot the area with the damp towel. If you put a little rubbing alcohol on the spot directly, you can also rub it in with your finger or an old toothbrush. You’ll most likely see the alcohol dissolving the sap stain immediately. For large spots, you’ll need to apply more. Use the rag again or apply extra alcohol directly. Rub the spot until it fades. Wash the clothing as you normally would. You can put it in the washing machine and use your regular detergent. For the most effective cleaning, get the water as hot as it can safely be for the fabric you’re treating. To find this, look at the label on the clothes or search the fabric type online for recommendations.


Đông lạnh để khử mùi.

Given the above summary, write a detailed text in English for it.

Put your shoes in freezer-size sealable plastic bags (one per shoe, if necessary) and put them in the freezer overnight. The cold should kill any fungus or bacteria causing the odor.


Đông lạnh đồ đựng dùng được trong tủ đông. Lặp lại quy trình đông lạnh và khuấy kem trong khoảng 2 tiếng.

Given the above summary, write a detailed text in English for it.

You’ll need a freezer-safe, shallow pan or bowl to make the ice cream. Before you begin making the base, place the container in the freezer to chill it for 3 to 6 hours. A stainless steel pan that’s approximately 9 by 13 inches (23 by 33 cm) works well for making the ice cream. After you’ve broken up the ice cream into creamier texture, cover it again and return it to the freezer. Let it chill for another 20 to 30 minutes and then mix it again. Repeat this process another 3 to 4 times until the ice cream is firm but still creamy and smooth. If you’d like to add crumbled cookies, brownies, or candy to the ice cream, mix them in by hand just before the last time you return the ice cream to the freezer.


Đăng bài lên nhóm thông qua Conversations (Cuộc trò chuyện). Gửi email cho nhóm. Tìm lại các mục đã được đăng từ trước.

Given the above summary, write a detailed text in English for it.

The Conversations area is where most group activity happens.  Click on “Conversations” on the group's homepage. Click on “New Topic,” enter a new message and click “Send.”  Click on “Reply to this message” to  post a reply to another member's message. You can add a link to video, for example a YouTube link. You can email the group just as you would email anyone else.  Use the email account that you have designated for Yahoo! Groups. This is most likely your Yahoo email account.   Type groupname@yahoogroups.com into the "To:" field. Replace “groupname” with the actual name of the group. Write your message in the email body and click “Send.” You can add photos as attachments. Find messages, files and photos that have been posted.  While in the group, use the "Search" icon to find older postings.  The "Search" icon looks like a magnifying glass inside a square box. The icon can be seen and used no matter where you are on the page. Once you click the "Search" icon, enter the term/name you want to find. Click "Enter" to see the search results.


Đăng hình ấn tượng. Cho nàng thấy đời sống xã hội của bạn. Để trang cá nhân tiết lộ những điều khiến bạn trở nên đặc biệt.

Given the above summary, write a detailed text in English for it.

Don't start chatting  with a girl on Facebook if you haven't updated your photo since the eighth grade. Before you start picking up a girl on Facebook, you should make sure that your photos are up-to-date and that you look attractive, or at least like a nice guy. Don't put up a ton of photos with you and a million different girls unless you want to look like a player, and don't have a hundred photos of yourself being drunk or acting goofy unless you think that will appeal to the girl.  Just go through your photos and ask yourself "Would the girl I'm trying to pick up be into this?" If the answer is no, then delete the photos. Keep some "safe" photos of you hanging out with some girls to show that girls actually like hanging out with you; Just don't have any pictures where your doing anything too provocative with another lady -- or a few other ladies. If you're trying to pick up, and get to know a girl through Facebook, then she needs to see that you're a legit guy. You should have a fair amount of Facebook friends, post interesting things on your wall, show that you're attending events,comment on people's photos, and have people comment on your links. Let the girl see that you're a fun guy and that other people actually like talking to you.  If you only have ten Facebook friends and your wall hasn't been updated for a year, she'll get suspicious. Don't post too often. Only post just enough to be active. You don't want the girl thinking that Facebook is your life. Don't let her see that you're hitting on many girls on Facebook, even if you are. Be slick and keep your flirty messaging hidden, limited to chatting, or  have private messages. While you shouldn't pour your heart out on Facebook, the girl should be able to browse your profile and learn a few cool things about you. If you're into a certain band, post a link to one of their songs on your wall; if you love surfing, have a few photos of you and your buddies hitting the waves. Let her see that you have many cool interests outside of Facebook.


Đăng kí học lớp Pilates. Đăng kí lớp học Yoga. Tập Thái cực quyền. Thuê huấn luyện viên riêng.

Given the above summary, write a detailed text in English for it.

Pilates is a type of exercise routine that includes increasing your flexibility, strength, and endurance.  Pilates focuses almost completely on your core muscles and is an excellent aerobic workout, which will strengthen your muscles and burn belly fat.  While there is pilates-related equipment available, it is not required for most of the poses. All you really need is a floor and a mat.  Pilates classes are offered in a variety of settings, including through many local gyms, YMCAs, and city-run exercise programs. YouTube is also a good source for Pilates if you want to work out at home. While many yoga poses help with flexibility and balance, many will also challenge and strengthen your legs and core muscles. The meditative aspect of yoga also help with your stress levels and blood pressure.  Yoga classes can be found at dedicated yoga studios and local gyms. Search online for virtual yoga classes that you can take in your own home. It is very much like mediation, except that you’re moving. Tai Chi requires you to tense your muscles, focus your breathing, and synchronize the motions to perform the various poses, which will help to build and tone your muscles.  Tai Chi can lower your stress and anxiety, build up your aerobic abilities, improve your energy, stamina, balance, flexibility, and agility. Tai Chi is often offered at a number of places in your community, including local gyms, city recreation programs, and even senior centers. If you’re really serious about having a flat stomach, and you have sufficient funds, hire a personal trainer. They’ll be able to put together a diet and exercise program that will flatten your stomach. Most personal trainers work through health centers and local gyms, which means you will also require a membership to whatever place your personal trainer works from.


Đăng ký Google AdSense. Quảng bá website của bạn. Lưu ý đến số liệu thống kê của bạn. Đăng ký quảng cáo cho các nhà cung cấp dịch vụ liên kết.

Given the above summary, write a detailed text in English for it.

AdSense will place ads for goods and services that are relevant to your site's visitors, based on the content of your site. You get paid every time an ad appears on your site, or an ad is clicked on. You get paid a very small amount for each impression (view) or click. Therefore, the more traffic you generate, the more clicks and impressions you will have, and the more money you will receive. Every time you post, every time you make a change, every time you change a period to an exclamation mark or correct "teh" to "the," let the world know via Twitter, Facebook, Tumblr, LinkedIn, and all the rest of the social media world. The key is to spread the word.  Have accounts on all of the above and make sure you have prominent links to your website on all of them. Start an email campaign as well. Once a week, publish a "best of my site" HTML email—frequent enough that people enjoy the content, but not so much that it becomes spammy. Find which ads work best, and do more ads and pages like those. By continually refining your process, each visit will be a higher value for revenue generation. Always remember: the longer they stay, the bigger your paycheck will be. Good luck! Companies use affiliate programs to boost their online sales, and most of these affiliate programs are free to join. Every time a visitor buys an item through the affiliate link on your website, you earn an affiliate commission.


Đăng ký OpenDNS. Tạo tài khoản.

Given the above summary, write a detailed text in English for it.

If you want to filter what can and cannot be seen on the Internet, you can use OpenDNS. Schools and government offices use it, and free options are available. Once your account is created, set your internet settings to use the OpenDNS IP addresses as your domain name servers. You will then be able to customize your filter preferences.


Đăng ký Xbox Live Gold. Bật Xbox 360 và một tay cầm. Đảm bảo rằng bạn đang là bạn bè với người mà bạn muốn chơi cùng. Mở Minecraft. Lựa chọn Play Game. Tìm kiếm ván chơi của bạn bè. Vào ván chơi của bạn bè. Tạo ra ván chơi của riêng mình. Lựa chọn Invite-only nếu muốn. Hoàn thành việc tạo thế giới. Mời bạn bè.

Given the above summary, write a detailed text in English for it.

. You will need an Xbox Live Gold account in order to play online with other people. Gold accounts cost a monthly fee. If you don't have a Gold account, you can still play locally with others. See the next section for details. You may be able to play on Xbox Live for free for a few days if you recently set up your account. If your controller isn't signed into your Xbox Live account, you'll also need to sign in by pressing the "Guide" button, pressing X, and selecting your Xbox Live Gold account. You can only play Minecraft for Xbox 360 online with people that are on your Friends list. You cannot join random servers. Instead, you'll either create a world and invite friends to join, or join a friend's world. Place the Minecraft disc in the console and close the CD tray, or select the Minecraft game from your game library by scrolling over to the games tab, selecting My Games, and selecting Minecraft there. It's a grey button at the top of the Minecraft main page. If you see a world that doesn't belong to you listed here, one of your friends is hosting an online game. Select the hosted game world to join it. As long as the game isn't full, you'll be able to join immediately. Select a game world, then check the "Online" box in the middle of the page. You can also select the Create tab and then select Create New World to set up a new world. If you want to invite specific friends without others being able to join your game, select More Options on the world setup page, then check the "Invite Only" box. You can choose any of the world creation options, as well as input a seed or leave it blank for a random seed. Once you've got your world running, your friends will be able to join from their world lists if the game is not set to "Invite Only". If it is, you'll need to send game invites to the friends you want to play with by opening your friends list, selecting the friend you want to play with, and selecting Invite to Game.


Đăng ký dịch vụ YouTube Music Premium. Mở ứng dụng YouTube Music trên thiết bị di động với biểu tượng hình chữ nhật màu đỏ và nút “play” (hình tam giác hướng sang phải) ở phía trên. Tìm bài hát mà bạn muốn tải về. Chạm vào mũi tên tải về (dành cho bài hát) hoặc trình đơn ⁝ (dành cho danh sách). Chọn Download (Tải về) dành cho danh sách phát.

Given the above summary, write a detailed text in English for it.

If you are a paid subscriber to YouTube Music, you have the ability to download music for offline listening when using the mobile app on an Android, iPhone, or iPad. The downloaded songs will only be available for listening when you’re using the YouTube app. Use the following links to learn how to upgrade to Premium:   Upgrade to YouTube Music Premium on PC or Mac.  Upgrade to YouTube Music Premium on Android.  Upgrade to YouTube Music Premium on iPhone or iPad. It’s the rectangular red icon with a play icon (a sideways triangle) inside. If you’d prefer to download a playlist, tap the Library tab at the bottom-right corner of the app, then select the playlist you want to download. If you selected the arrow, the song will now download to your phone or tablet for offline listening. If you’re downloading a playlist, continue to the next step. The contents of the playlist will now be available for offline listening.


Đăng ký dự thi. Thi. Nhận kết quả. Thi lại.

Given the above summary, write a detailed text in English for it.

Find a local GED testing center and sign up for a time that is available to you.  The GED must be taken at a testing center in person. It is not available online.     Make sure that you give yourself enough time to adequately prepare for the test. You may want to schedule the test several months in advance. In some cases you can pre-register online or download forms to print, fill out and mail in.     If you have special needs, be sure to indicate that on your registration form. Your needs will be accommodated by your testing center. Arrive promptly on testing day and use the techniques you practiced to take the complete test.  If you arranged to take the test on several different days, make sure you complete each portion of the test. Follow the test administrator's instructions closely so you don't disqualify yourself from taking the test that day. Every testing center handles giving out scores differently. In some cases you may have to contact the testing center to receive your score, and in other cases it may be sent to you. If you didn't pass, you may take the test again after a specified waiting period. Check your state's requirements and ask your testing center when you may schedule a second test time.


Đăng ký một tài khoản. Chọn và mua tên miền phù hợp. Thiết kế website của bạn. Thêm nội dung có giá trị. Công khai trang của bạn.

Given the above summary, write a detailed text in English for it.

All free website hosts will require that you create an account. Depending on the service, you may not need to add any billing information unless you plan on upgrading to a paid account. Free websites typically allow you to create a subdomain on the host’s domain for free, and offer regular domains for a fee. Some free hosts allow you to connect a domain you already own to their free host. You can buy top-level domain names (www.yoursitename.com) for yearly fees, and the connect that domain name to your free site. Be sure to check that your service allows this. Domain registration companies include GoDaddy, Register.com, Domain.com, Dyn.com, and many more. Almost all free website hosts have web site construction programs available through their website. These programs allow you to choose from pre-made themes, and some allow you to customize elements such as CSS.  Web page construction programs allow you to add your text and images with minimal fuss and have a functioning website up in a very short amount of time. Many let you simply drag and drop images into the site. Most require little to no coding experience. Most free websites provide the tools to create your website online, without the need to download any editing programs. Since you are creating the site through their service, you won’t need to worry about using FTP programs and cPanel to upload content to your site. Most services offer a variety of tutorials to help get your site up and running as quickly as possible. If your web host allow it, you can upload your own HTML files to truly create your own custom website. To learn more about HTML coding, check out this guide. If you want to upload your own site, you will need to use an FTP program in order to access the server. You might need to tell your audience what you do or sell, why you do it (the story behind the business), how to contact you, and so on. Also plan ahead for fresh new content you'd like to add in the future. Once you are happy with the layout and content of your site, it’s time to...


Đăng ký phiên bản miễn phí của OpenDNS Home. Mở trang cấu hình bộ định tuyến của bạn. Đăng nhập vào tài khoản quản trị bộ định tuyến. Tìm phần "WAN" hay "Internet". Tắt DNS tự động. Nhập địa chỉ máy chủ OpenDNS. Lưu thay đổi trên bộ định tuyến. Đăng nhập vào bảng điều khiển OpenDNS. Nhấp chuột vào thẻ "Settings" (Thiết lập) và nhập địa chỉ IP mạng nhà bạn. Mở phần "Web Content Filtering" (Lọc Nội dung Web) trên thẻ Thiết lập. Chọn từ một trong những mức lọc định trước (phần này không bắt buộc). Thêm những trang cụ thể mà bạn muốn chặn vào danh sách "Manage individual domains" (Quản lý tên miền riêng lẻ). Làm mới bộ nhớ DNS cache. Kiểm tra thiết lập.

Given the above summary, write a detailed text in English for it.

If you need to block users on your network from accessing specific websites, you'll have much more success with OpenDNS than by blocking them on your router. This is because most home routers do not block https:// websites, and more and more websites are adopting encryption every day. OpenDNS can filter these encrypted sites for everyone on your network. You can sign up for free at opendns.com/home-internet-security/. You'll be setting your router to use OpenDNS's DNS servers, which will process your blocked sites. To do this, open the router's configuration page in your computer's web browser. Common router addresses include:  Linksys - http://192.168.1.1 D-Link/Netgear - http://192.168.0.1 Belkin - http://192.168.2.1 ASUS - http://192.168.50.1/ AT&T U-verse - http://192.168.1.254 Comcast - http://10.0.0.1 You'll be prompted to log in when you first open your router's configuration page. If you didn't change the login information, the username is usually "admin" and the password is usually "admin" or blank. You may find this in the "Basic Setup" section of the router. For many routers, you'll need to disable automatic DNS before you are able to enter in your own DNS servers. You'll see two DNS server fields. Enter each of the following DNS addresses, which point to the OpenDNS servers:  208.67.222.222 208.67.220.220 Click the Save or Apply button and allow your router to reboot with the new DNS settings. This may take a minute or two. Visit opendns.com and log in with your new account. You'll be taken to the OpenDNS dashboard. You can see your home IP address at the very top of the dashboard page. Type this address into the "Add a network" field. This will allow OpenDNS to tell when traffic is coming from your network, and block sites accordingly. You'll need to confirm your network via an email message that is sent to the account you signed up for OpenDNS with. This will allow you to set what content is blocked on your network. You can choose between Low, Medium, and High security. This is great if there is...


Đăng ký tài khoản. Xác thực tài khoản. Thiết lập hồ sơ WeChat. Tìm bạn trên WeChat.

Given the above summary, write a detailed text in English for it.

Open WeChat. Touch the Sign Up button. On the Sign Up screen, choose the region you live in, and then, in the Mobile number field, type your mobile phone number. Touch Sign Up. When it asks you to confirm your number, check your number, and then touch Confirm. WeChat will send you a text message with a four digit verification code. In the Enter code field, type the verification code, and then touch Submit.  If you didn’t get a verification code, touch No verification code received?, and then touch Resend to get another text message or touch Phone Call to get an automated phone call with the verification code. According to the WeChat Terms of Service, you need to be at least 13 years old and have your parents permission to use WeChat. On the Setup Profile screen, in the Full Name field, type a name.  On this screen, you can also choose a photo for your account. This is optional. You can type whatever name you want to use in the Full Name field. On the Find Friends screen, WeChat will ask you if you want to Find WeChat Friends. If you agree to this, WeChat will upload the names, phone numbers, and email addresses in your phone to the WeChat servers in order to find your friends using WeChat.  Touch Learn more to learn more about how WeChat will use your friends’ contact information. If you choose not to do this now, you can always do it later. If you choose not to do this, you can add friends manually.


Đăng ký tên miền. Chọn dịch vụ máy chủ web. Thiết kế trang web của bạn. Hãy chọn một phần mềm thương mại điện tử. Hãy mở một tài khoản thương mại điện tử.

Given the above summary, write a detailed text in English for it.

. Choose a name that's short, catchy, and easy to remember. It should also be unique, since the most obvious names are already taken. Look up a domain registration company and try different names until you find one that satisfies you and isn't already in use.  If the name your heart is set on is already taken, get creative. Spell numbers out, add a small extra word or try hyphenation. The domain registration service will provide suggestions for close alternatives if the name you want is taken. . It's worth finding a good service for your website, since the site is the backbone of your online store. If it's finicky, sales will certainly suffer. Free web hosting services are available, but since you're selling products online, you'll need to pay for a service that offers the options you need.  You'll need enough space for growth if your business does well. Choose a hosting service that allows for customization if you're planning on doing your own programming. . Either design the website on your own or hire a web designer to create it for you. The emphasis should be on showcasing your product and making it as easy as possible for customers to make a purchase. Don't fall into the trap of making the website too flashy - the more straightforward, the better when it comes to online shopping.  Include a way to gather email addresses, so you can send advertisements and special offers.  The customer should have to make no more than two clicks to check out with a product. Choose just a few colors and fonts to use. . This allows customers to view products and make a secure purchase. The software stores customer information and financial information. In some cases, e-commerce software factors into marketing, since it can be used to send emails to customers. Take a lot of time to research companies before making a choice, since the one you choose will play a huge role in your customers' experience and your company's success. You'll need to set up an account with a bank financial institution so that your customers can pay...


Đăng ký vào lớp tập tạ cho người mới bắt đầu hoặc buổi học có huấn luyện viên cá nhân. Bổ sung thời gian tập cardio phù hợp hằng tuần. Xem xét các bài tập dùng chính khối lượng cơ thể để làm săn cơ và đốt cháy mỡ cùng một lúc.

Given the above summary, write a detailed text in English for it.

Learning proper form is essential to lifting weights.  If you're unsure of the proper form or exercises to help build and tone muscle, learning from an expert may be helpful.  Many gyms offer free classes to members.  Try attending an intro to weight lifting class.  These classes are geared towards beginners and will have a fitness professional there to provide hands on coaching. Your gym may also offer sessions with a personal trainer.  You may even be able to get a few free when you first sign up for a gym membership.  However, there are many personal trainers that work on a consultant basis and can offer individual help at a local gym, your home or other facility. Spot-training or losing weight in one specific area of your body is impossible.  However, including regular cardio can help you lose weight, decrease body fat and achieve thinner or smaller arms.  It's recommended to include at least 150 minutes or 2.5 hours of cardiovascular activity each week.  To burn more fat or to lose more weight include more exercise or increase the intensity.  Include exercises such as:  walking, jogging/running, using the elliptical, swimming or aerobic classes. Including cardio and taking a day off from weight lifting is essential for proper recovery. Intervals with dynamic exercises that work your entire body can reduce inches on arms, waist, hips, legs and more.  In addition, intervals help burn calories which can decrease body fat and support the look of smaller arms.  The following are good exercises to do in intervals of 1 to 2 minutes with 15 to 30 seconds of rest in between:  Jump rope. High impact exercise like jumping and using your arms to turn the jump rope mean that this exercise burns a lot of calories. Start with 20 seconds and work your way up to 1 minute or more. Rest and repeat 3 times. Do burpees. Stand with your arms high in the air. Place your arms by your feet and jump back into a plank position. Jump back to a squat and stand, raising your arms. Do this for 30 seconds, rest and repeat 3 times. For...


Đăng nhập Facebook và đi đến video mà bạn muốn lưu. Phát video, sau đó nhấp vào “Options” (Tùy chọn) bên dưới video. Nhấp vào “Download SD” (Tải SD) hoặc “Download HD” (Tải HD), tùy vào tùy chỉnh chất lượng video. Mở thư mục Downloads mặc định của máy tính.

Given the above summary, write a detailed text in English for it.

Videos you upload to Facebook are saved to Photos > Albums > Videos.  SD is standard definition, and HD is high definition, which is larger in file size. The video will start downloading itself to your Internet browser. Follow the steps outlined in Method Two to save videos posted by friends if there are no download options. This means the video was not originally uploaded by you to your Facebook profile. The Facebook video will now be saved to the Downloads folder.


Đăng nhập Facebook. Nhấp vào mũi tên ở góc trái bên phải trang Facebook. Chọn "Settings." Nhấp vào tùy chọn "Privacy" ở trình đơn bên trái. Ẩn bài viết và gắn thẻ. Chặn người khác đăng lên dòng thời gian của bạn. Ẩn trang cá nhân khỏi công cụ tìm kiếm.

Given the above summary, write a detailed text in English for it.

In order to adjust your privacy settings, you'll need to log into the Facebook website. The arrow looks like ▼. This will open your Facebook settings. This will display your account privacy settings. You can hide your posts so that no one else besides you can see them, or limit them to a small set of close friends.  Click "Edit" next to "Who can see your future posts?" This will allow you to change the audience for who can view what you post. Select "Only Me" to make all of your posts private. This will prevent anyone from reading any posts you create from appearing to anyone other than yourself. You can choose different groups, such as Close Friends or any custom lists, but be aware that anyone that can view your posts can share your posts with their friends. Click the "Limit Past Posts" link. This tool will automatically change your old posts to Friends Only. This will limit who can see what you've posted in the past. If you want to change the audience to "Only Me," you'll need to find each individual post and change the audience manually. You can turn posting for your timeline off so that no one else can post anything to it. This will allow you to use your timeline just for yourself, or completely lock it down and turn it off.  Click the "Timeline and Tagging" option in the left menu. This will open your Timeline settings. Click "Edit" next to "Who can post to your timeline?" This will let you change who can post content to your personal timeline. Select "Only Me" to make your timeline completely private. This will prevent anyone from posting on your timeline. Combined with the previous steps for hiding your posts, your timeline will be completely private. Click "Edit" next to "Who can see what others posts on your timeline?" This will change who can see content that other people post on your timeline. Select "Only Me." This will prevent anyone from seeing any content posted on your timeline. Each entry in your profile, such as your employment, age, location, and more, has a separate privacy control....


Đăng nhập Windows dưới quyền administrator (quản trị viên). Nhấp chuột phải vào tập tin hoặc thư mục mà bạn muốn thay đổi quyền. Chọn "Properties" (Thuộc tính). Nhấp vào thẻ "Security" (Bảo mật). Nhấp vào nút "Edit" (Chỉnh sửa). Nhấp vào nút "Add" (Thêm) để thêm người dùng hoặc nhóm mới vào danh sách. Chọn người dùng mà bạn muốn thay đổi quyền truy cập. Tích vào các ô thể hiện quyền mà bạn muốn thêm đối với người dùng hoặc nhóm. Điều chỉnh thiết lập của bạn nếu không đánh dấu được. Nhấp vào "Apply" (Áp dụng) để lưu lại thay đổi.

Given the above summary, write a detailed text in English for it.

If you aren't logged in as an administrator, you'll only be able to change permissions for your own user account. In order to change permissions for other accounts on the computer, you'll need to be logged in with an account with administrator privileges. If you are not logged in as an administrator, you won't be able to access most of the permissions settings. You can change the permissions for any file or folder. Changing the permissions for a folder will change the permissions for all of the files and folders inside. You won't be able to change permissions for files that are currently in use. Make sure that you close any programs currently using the file or folder that you are attempting to change permissions for. This will open the file or folder's Properties window. This will display a list of groups and users that currently have permissions for the object. If you don't have a "Security" tab, you are likely trying to change the permissions for a file stored on a USB drive. If your USB drive is formatted with the FAT32 file system, you can't set permissions for the object. The disk must be using the NTFS file system. This will allow you to change the permissions for that file or folder for any user on the computer. If you want to add a new user to the list of user with permissions for that file, click the "Add" button to begin.  Click "Advanced" and then "Find Now" to find all of the users and groups on that computer. Select the user you want to add to the permissions list and click "OK." They'll be added to the "Group or user names" list. The available permissions will be displayed in the "Permissions for User" list. Each permission in the list has an "Allow" and "Deny" box. Check what permissions you want to give to or restrict from the user:  Full control - User can read, write, change, or delete the file. Modify - User can read, write, and change the file. Read & execute - User can read or run the selected file. List folder contents - User can view the files in the selected folder. Read - User can...


Đăng nhập Yelp. Xóa ngay nhận xét hoặc hình ảnh mà bạn muốn xóa. Mở trang Yelp Account Closure (Đóng tài khoản Yelp). Nhập lý do xóa tài khoản. Nhấp vào nút Send (Gửi) màu đỏ nằm bên dưới khung văn bản. Mở tài khoản email Yelp. Mở email của Yelp. Nhấp vào liên kết xác nhận nằm gần cuối email, ngay phía trên chữ ký "Thank you". Nhấp vào Close Account (Đóng tài khoản). Chờ cho nội dung bị xóa.

Given the above summary, write a detailed text in English for it.

If you aren't logged into your Yelp account, go to https://www.yelp.com/ in your computer's web browser, and click Log In, then enter your email address and password or select your preferred method of logging in (e.g., Facebook). When you close your Yelp account, Yelp will eventually remove your content, but this could take a while. If there are reviews or images you want removed immediately, delete them yourself before closing your account.  To delete reviews: Click your profile icon, click About Me in the drop-down menu, click the Reviews tab, and click Remove next to a review. To delete photos: Go to the business page for which you posted the photo, select the photo in question, click Edit caption, and click Remove. Go to https://www.yelp.com/support/contact/account_closure/ in your web browser. This will open an online form. Type a message (or even just one letter) into the text box below the "Closing your user account" heading. It's a red button below the text box. Doing so will send your reason to Yelp; Yelp will then send a confirmation email to your email address.  This is the email address that you used to sign up for Yelp. If you signed up for Yelp through Facebook or Google, it's the email address that you use to log into Facebook or Google, respectively. Go to the inbox of the email address which you used to sign up for Yelp. You should have an email from Yelp here.  If you use Gmail, the Yelp email will appear in the Social tab. The email may take a few minutes to arrive, but you should also check your Spam or Junk folder if you can't find the email. Click the "Yelp Account Closure Confirmation Request" email from Yelp to do so. It's the link near the bottom of the email, just above the "Thank you" signature. Doing so takes you to the confirmation page. This red button is at the top of the page. Clicking it officially closes your Yelp account. Once you confirm that you want to close your account, your data will begin to be deleted. This process does not happen all at once, but over the next week...


Đăng nhập bằng tài khoản quản trị phụ. Nhấp vào trình đơn Apple và chọn "System Preferences". Chọn "Users & Groups". Nhấp vào ổ khóa ở cuối cửa sổ để thay đổi thiết lập Users & Groups. Chọn tài khoản ban đầu. Nhấp vào nút "Reset Password" để tạo mật khẩu mới cho tài khoản của bạn. Tạo mật khẩu quản trị mới cho tài khoản ban đầu. Đăng xuất và đăng nhập vào tài khoản ban đầu bằng mật khẩu mới. Tạo chuỗi khóa mới.

Given the above summary, write a detailed text in English for it.

You'll need to have a second account with administrator privileges enabled on your computer, and you'll also need to know its admin password. If you're logged in on your account, log off and then select the other admin account. This will open the system settings. All of the users on your computer will be displayed. This will allow you to make changes to the Users & Groups settings. You'll be prompted for the admin password for the account you're using again. You'll find this listed in the menu on the left. You'll see your account settings appear. This will allow you to create a new password for the account. You'll need to enter the password twice to confirm it. Click "Change Password" to save it. You'll be able to log in using the password you just created. When you log in with your new password, you'll be prompted to update your Keychain password or create a new one. You won't be able to update the password since you don't know the old one. You'll need to create a new Keychain that you'll using moving forward.


Đăng nhập https://www.facebook.com trên trình duyệt web. Nhấp vào trình đơn ▼ ở phía trên góc phải trang Facebook trên nền màu xanh dương. Nhấp vào Settings (Cài đặt) ở cuối trình đơn. Nhấp vào Security and Login (Bảo mật và Đăng nhập) ở gần phía trên cột bên trái. Nhấp vào Edit (Chỉnh sửa) bên cạnh "Choose friends to contact if you get locked out" (Chọn bạn bè để liên hệ khi bạn bị khóa tài khoản). Nhấp vào Choose friends (Chọn bạn bè). Nhấp vào Choose Trusted Contacts (Chọn số liên hệ đáng tin cậy). Nhập tên của một người bạn Facebook đáng tin cậy. Thêm ít nhất 2 người bạn trở lên. Nhấp vào Confirm (Xác nhận). Khôi phục tài khoản của bạn.

Given the above summary, write a detailed text in English for it.

Adding 3-5 friends to your Trusted Contacts list can help you if ever get locked out of your account. If you're unable to sign in, one of your Trusted Contacts can generate a recovery code you can use to reset your password and get back online. It's at the top-right corner of Facebook in the blue bar. It's toward the bottom of the menu. It's near the top of the left column. " It should be near the top of the page under the "Recommended" header. If you don't see it there, scroll down to find it under the "Setting Up Extra Security" section. A pop-up will appear containing details about using Trusted Contacts.  To do this, start typing the name of your friend. As you type, a list of matching friends will appear. Click the correct friend once their name appears to add them to the list. You can add up to 5 contacts total. The selected friends are now added to your Trusted Contacts. You can edit this list at any time by clicking Edit on the list. If you get locked out of your account and need the help of a Trusted Contact, follow these steps:  Click Forgot account? on the Facebook login page, then follow the on-screen instructions to search for your account name by entering your email address or phone number. If you don't have access to any of the listed accounts, click 'No longer have access to these?  Enter a new email address you have access to and click Continue. Click Reveal My Trusted Contacts and type the name of one of people you added. This displays all of your Trusted Contacts. Email or text the link to each of your Trusted Contacts and ask them to open it. Once they log into their own accounts, they'll be prompted to send you a code to get back into your account. Enter the codes from each contact and click Continue. This will get you back into your account.


Đăng nhập router. Nhấp vào thẻ "Setup". Nhấp vào trình đơn "Wireless Settings" (Thiết lập Wi-Fi) trong khung bên trái. Tích vào ô "Enable Wireless" (Kích hoạt mạng không dây). Nhập tên mạng. Chọn "WPA2" làm "Security Mode" (Chế độ bảo mật). Tạo mật khẩu mạnh. Nhấp vào nút "Save Settings" (Lưu thiết lập). Kết nối thiết bị.

Given the above summary, write a detailed text in English for it.

Enter 192.168.0.1 into the browser window of a computer connected to the router via Ethernet. Enter in the password that you created in the previous section when prompted to log in. The User Name is still "admin". This will open the setup wizards. This will open a new page allowing you to setup your wireless network. This will turn on the wireless network once you save your settings. Give your network a name, but make sure that it doesn't include any personal information. This network name will be publicly visible. This is the most secure method of wireless transmission, and requires no extra effort on your part over the outdated WEP. A strong WPA2 password is virtually impossible to crack, while a WEP password can be cracked in less than thirty minutes. Only select WPA or WEP if you have older devices that only support these protocols. Anyone that can connect to your wireless network can potentially cause some serious damage, especially if your devices are not secure. Make sure that you create a strong but memorable password. You'll be giving the password to guests, so you don't want it to be too unwieldy. See How to Create a Password You Can Remember for tips on creating a good password. Your wireless settings will be saved, and the wireless network will be enabled. This may take about thirty seconds to a minute. Once the router has saved the changes, you can connect your devices to the network wirelessly. Now that the wireless network is active, you can connect your devices to it. The process varies depending on the device, but generally you'll select your wireless name from the list of available networks and then enter the password you created. For most devices, this is all you need to do to connect to the wireless network. For more detailed instructions on connecting devices to a wireless network, see How to Connect to a Wireless Internet Connection.


Đăng nhập vào Google+. Tìm khung Hangout. Tạo một Hangout mới. Chọn định dạng Hangout của bạn.

Given the above summary, write a detailed text in English for it.

You will need a Google account, such as the one you use for Gmail. Google+ is a social networking site that is designed for Google account holders. The Hangouts are located on the left-hand side of the Google+ page. Here you will see a list of your recent Hangouts as well as recently emailed contacts. Click the “+ New Hangout” field at the top of the Hangouts list. The list will change to a list of your contacts and Google+ circles. Check the box next to any people that you want to add to the Hangout.  Regardless of what platform you are using, clicking or tapping on a contact or existing Hangout will open a chat box. If the other person is not online, they will receive messages the next time they open a Hangouts client. You can also search for people and circles by typing the name, email address, or phone number you are searching for into the field at the top of the list. You are given the option to start either a video or a text Hangout. You can turn a text chat into a video chat at any time.


Đăng nhập vào Netflix và truy cập vào trang “Tài khoản” trên máy tính của bạn. Nhấp vào nút Hồ sơ ở góc trên bên phải và chọn tài khoản chính của bạn. Tìm mục "Thông Tin Gói Dịch Vụ". Nhấp vào "Thay đổi gói dịch vụ" bên cạnh chỗ hiển thị gói cước hiện tại để xem các lựa chọn gói dịch vụ khác. Chọn gói dịch vụ bạn muốn và nhấp "Tiếp tục" Bước này sẽ cài đặt tài khoản của bạn vào góc dịch vụ mới. Thêm hoặc thay đổi gói dịch vụ DVD (chỉ có ở Mỹ).

Given the above summary, write a detailed text in English for it.

You can go directly to this page by visiting netflix.com/YourAccount.  Even if you don't use Netflix on your computer, you'll need to visit the web page to make changes to your account. You cannot change your Netflix plan information from the streaming device or video game console. If you pay for Netflix using your iTunes account, see the next section. You'll need to be logged in with your primary Netflix profile to make changes to the plan. This will display the plan that you currently have for Netflix. In most regions, you can select between three streaming plans: One Screen in Standard Definition (SD), Two Screens in High Definition (HD), and Four Screens with HD and Ultra HD (UHD). Each plan costs a little more than the previous one, but allows more people to watch on different screens at the same time.  Netflix recommends a 3.0 Mbps connection for SD content, a 5.0 Mbps connection for HD content, and a 25 Mbps connection for UHD content.  Not all options are available in all regions. This will set your account to use the new plan. The changes you make will take effect at the start of your next billing cycle, but you should be able to access your new features immediately. If you live in the United States, you can sign up for the Netflix DVD rental service as well as the Streaming service. This is handled by a different branch of Netflix. It is not available to customers outside of the US.  Click the "Add DVD plan" link to view the available DVD plans. You will be taken to the DVD plan website. Select the plan that you want to add. After adding your plan, you'll be able to start getting your DVDs delivered.


Đăng nhập vào trang web Yahoo! Nhấp vào nút hình bánh răng và lựa chọn "Account Info". Nhấp tab "Account security" ở bên trái. Nhấp "Change password". Nhập mật khẩu mới. Nhấp "Continue" để lưu lại mật khẩu mới. Thay đổi thiết lập của ứng dụng mail (nếu cần thiết).

Given the above summary, write a detailed text in English for it.

Mail website using your Yahoo! account. If you are trying to reset your password because you aren't able to get into your account, click here.    You will need to type it twice to confirm it.  Click here for tips on creating a strong yet easy-to-remember password. Your Yahoo! Mail password is the same password for all other Yahoo! products, including Yahoo! Messenger and Yahoo! Finance. If you're using Outlook or another email program to manage your Yahoo! account, you'll need to change the password in your account settings in Outlook. Click here for instructions.