Đừng quá dồn dập khi vừa mới bắt đầu. Hãy dũng cảm. Kết bạn với những cô gái khác. Vệ sinh cá nhân tốt. Bạn sẽ có cơ hội tiến xa hơn nếu có thể làm nàng bật cười. Chân thành. Chứng minh rằng bạn thật sự thích cô ấy. Khen ngợi nàng.

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Let the relationship develop at its own pace. Coming on too strong early will almost certainly creep her out. Gradually get stronger feelings for her as you go on with the relationship together. Most girls like people with confidence, not an ego. Just walk up to her and start a simple conversation. She'll get the hint that you are interested in her. Start with a simple conversation starter:  "That's a really nice dress. Where is it from?" "I'm sorry, I'm new here. Can you tell me where the library is?" "Hi, my name is [your name]. You look like you're interesting to talk to. Do you mind if I steal a couple minutes of your time?" This is not the same thing as flirting with other girls, which is probably not a good move. Being around other girls tells the girl that you're really interested in that other girls find you safe, reliable, and easy to be around. If you get other girls to indirectly vouch for you like this, you've made a big step. Make friends with her friends if it's not too big of a step. We know that it can be overwhelming, but just try. If her friends like you, you'll have a better chance of winning her over.  After all, girls often turn to their friends for advice and for a second opinion. Make sure they have a high opinion of you. Women take pride in smelling clean and looking kempt! That means if a man has good hygiene, it works really well on her. The opposite, bad hygiene, is usually an immediate deal-breaker. Believe it or not, fresh, clean-smelling hair is a really good thing.  And, a fresh-smelling body is a must-have. Here are three things that you can do right now to improve your hygiene:  Rain or shine, sweat or not, shower daily. If you can afford it, it's better to be too-clean than not clean enough. Take pride in how clean you are and in smelling nice. Especially if you play sports, this step is a must.     Shave or groom your facial hair daily. Most women like men who don't carry facial hair: it's prickly and unlikely to look good unless you're an adult. So shave that stubble away...


Đừng quá háo hức nói chuyện với người ấy. Đừng đánh giá thấp bí danh của bạn trên mạng. Đừng quá nhiệt tình khi trò chuyện.

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To play it cool, you have to show that while you enjoy talking to your crush, your life does not revolve around him or her. Here are some ways to make this clear;  Don't talk to your crush every single time you sign online. Talk to him or her every second or third time you sign on. This will show that you're not only going online to continue your conversation. Don't respond to everything he or she says too quickly. If you respond the second he or she asks you a question, this will make it look like you're obsessed with your conversation. If you don't answer right away, your crush will see that you're talking to other people, or doing other things too. Get a secret screen name that no one knows about to see what your crush is doing when he thinks you're not online. This can help you have a better sense of what your crush really thinks about you, and can help you cool it during your interactions.  If you see that your crush isn't online much when he doesn't think you're online, this can suggest that he's online for the same reason you are--to continue flirting! If you see that your crush is just always online, it may mean that he'll talk to whoever--whenever. This may also suggest that he doesn't have a life. Log on to your secret screen name after you say goodbye to your crush. Does your crush sign off right away? This may show that he's only sticking around to talk to you. It's great to show that you think your crush is an engaging, exciting, and fun person, but if you overdo it, you may end up looking too obsessive. Here are some things to avoid:  Minimize your use of "LOL" or "hahaha"--this will make it look like you're trying too hard to be funny. Avoid too many emoticons. This can get annoying and will make you look immature. If your crush doesn't respond right away, don't immediately follow up with a series of question marks or say, "Where did you go???" This will make it look like your world revolves around your crush's answers.


Đừng quá hăm hở. Hãy đưa ra những lời khen ngợi cụ thể. Kiểm soát ngôn ngữ cơ thể của bạn. Hãy tạo sự thoải mái cho người đó. Biết khi nào cần phải đi.

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Being awkward around your peers and perfect strangers is difficult enough, but being awkward around someone you actually like can begin to feel impossible. Still, there are a few things you can do to have more social grace around your crush, and it starts with playing it cool and not acting like a puppy who is ready to hump the leg of anyone who comes by. Here are some ways to play it cool without looking too eager:  Smile and say hello, but don't go in for a hug unless you're at "hug" status with the person. If you're not sure, wait for the person to initiate the hug. If you see the person coming down the hall, approach him or her if you're nearby, but don't run to the other end of the building just to say hi or you'll look like a stalker. Don't nod too vigorously at everything the person says, thinking that it will just help you show your interest. Making meaningful replies is more effective than nodding. Avoid laughing at every little thing the person says -- especially if he or she isn't even trying to be funny. To be less socially awkward, you have to be able to recognize the difference between a "creepy comment" and a "nice comment." Don't tell a girl, "You have such soft, fluffy hair. I just want to run my hands through it," unless you want her to slowly back away. Instead, say, "I like your haircut. It makes you look kind of like [insert name of cute celebrity here.]" The compliment should let the person see that you're paying attention without feeling like you're putting too much pressure on.  "You have a great smile" or "You have a great laugh" are usually safe bets. Complimenting a girl's dress or jewelry can make her feel special. Complimenting an aspect of the person's personality can work too; telling a guy he has a great sense of humor will make him feel good. Use your compliments sparingly. If you compliment the person every two seconds, he or she may get annoyed or even overwhelmed. One socially awkward move is the "close talk," which is standing so close to a person that you're practically...


Đừng quá khắt khe với bản thân vì tội nói dối. Nói dối một cách đơn giản. Đổ lỗi cho gia đình. Hãy nói rằng bạn đã có kế hoạch. Giả vờ cảm thấy không khỏe. Giả vờ có quá nhiều việc phải làm. Lên kế hoạch nói dối của bạn trước đó. Nhớ lời nói dối của bạn.

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Studies show that lying is a regular part of daily life even for people we’d otherwise consider moral, upstanding individuals. When people lie to ease social tensions, rather than to serve their own purposes, a white lie might be a better option than the truth. Lie as little as possible, without elaboration. An elaborate story about why you can’t attend a party will seem suspicious, and will also be more difficult to keep track of if someone asks you about it later. Everyone understands that familial obligations always trump parties. Tell your friends that you have to babysit a sibling, or that your parents are forcing you to have dinner at your uncle's house that night. An iron-clad excuse is that you're grounded; everyone will understand that there's no way you can come to a party. Only the most overbearing friend would try to guilt you into canceling plans you've already made with someone else to come to their party. But make sure that you don’t use a friend who’s attending the part as your alibi. Say you have plans with a friend from a different school, or even with an imaginary friend. On the day of the party, text your friend saying that you think you ate something bad, and that you have food poisoning. Nobody wants someone throwing up at their party. Plus, food poisoning passes very quickly, so nobody can be suspicious when you feel fine again the next day. Whether you're a student or an adult with a job, everyone knows and understands that sometimes we fall behind and have to catch up on our work. If the host still tries to pressure you into coming, say that your parents or your boss are upset with you, and you have to make it up to them. If the party is two weeks away, and you know the whole time that you don’t want to attend the party, don’t wait until the last second to get out of it! Set up your lie ahead of time to deflect suspicion. Some things you might consider are:  Telling the host at the time of invitation that you have a previous engagement on that day. Telling the host a day or two before...


Đừng quá khắt khe với bản thân. Dành thời gian để xử lý cảm xúc của bạn. Tạm quên việc bị điểm kém.

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Receiving a bad grade isn’t the end of the world. Don’t think one bad grade represents your overall worth as a student. The very fact that you are concerned shows that you are motivated and have high expectations for yourself.  Avoid punishing yourself for receiving a bad grade. Try to learn from your mistakes and strive to do better in the future. Remember that a “C” is usually considered average, a “B” above average, and an “A” exemplary. Putting it into perspective, maybe your grade isn’t as bad as you thought. You may feel anxious, frustrated, or even confused. It’s okay to be upset. Let it out. Suppressing your emotions will only make you feel worse down the line. Venting to a friend, family member, or classmate can help you cope with the bad grade and move on. Dwelling on it further while in a heightened emotional state will just make the problem seem worse than it is. Try to do something that takes your mind off of it. Exercising, talking with friends, listening to music, or doing fun things you enjoy are all healthy ways to relieve anxiety.


Đừng quá nhạy cảm với những phát ngôn của người khác. Học cách đối mặt khi bị từ chối. Bớt e dè Đối phó với sự lo âu trong giao tiếp

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If you want to succeed in friendship and romance, you can't take every comment or joke as a personal affront. People sometimes say things they don't mean and you also might misinterpret what they’re saying. Self-blaming or exaggerating your faults can only harm your heart and your chances of meeting that great girl! Great boxers go in the ring knowing there's a chance they'll lose. Similarly, you can't expect to succeed every time. No one is a 100% match and not everyone will get along. Instead, view every encounter with a woman as a positive learning experience.  By putting yourself out there and being rejected, you’ll realize that being rejected isn’t the end of the world. You’ll never succeed if you don’t try. Not asking means never getting that first date! Shyness and hesitation occur when you think about your flaws. Instead, focus your thoughts entirely on the woman you're talking to. You'll forget about your jitters and she'll be flattered by the attention.  Remember that most people you meet are too busy worrying about what others think about them to really notice and judge you. Look around and realize that people aren’t laughing at you or judging you. Conquer your fears of speaking to girls socially by building your confidence. Training similar to cognitive behavioural therapy can guide you through confidence-building exercises and you can attend groups or personal counselling, or use an app to do it on your own.  There are also TED Talks for shyness that can inspire you and give you hints.  Practice using real-life situations and measure your shyness and anxiety before and after. You’ll see that your shyness and anxiety decrease as you practice more and your confidence increases.


Đừng quá đeo bám. Tránh có mặt mọi lúc mọi nơi. Khiến anh ấy ham muốn nhiều hơn. Hãy từ tốn. Theo đuổi sở thích riêng của bản thân. Vui vẻ với những cô bạn gái khác. Duy trì sự bí ẩn cho lịch làm việc của bạn. Thể hiện sự quan tâm của bạn mà không khiến anh ấy cảm thấy nặng nề.

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It goes without saying that you should avoid being clingy at all costs if you're trying to play hard to get. Sure, your third date might have gone fantastically well, but that doesn't mean you should start calling or texting the guy every hour to find out where he is and when you can hang out again. Even if you know he's into you, keep your distance, tone down the PDA, and let him see that you're your own person with your own interests and schedule.  The second you want to be around him 24/7 is the second he'll start rethinking your initial connection. When you call him, don't just call to see how he's doing or what's up. Call to make plans or to talk over something concrete, so you don't look desperate. Make sure to give him some of what he wants. If he wants to see you 24/7, make sure to see him at least once or twice a week. Don't be so afraid of being clingy that you're never around. If you want to stay mysterious, then you can't agree to hang out whenever the guy feels like it. If he asks what you're doing that weekend on a Tuesday or Wednesday, tell him you're booked, but that you're free one night the following weekend. If he texts you one day and wants to hang out just a few hours later, tell him you have plans; he can't think that he has you at his beck and call. Make sure to find a balance. Don't pretend to be so busy that you never end up hanging out with the guy. Just don't make it look like your schedule is wide open. If you really want to play hard to get, then you can't put it all on the table. You should hang out with him, hook up or do whatever you want, and leave while you're still having a great time and enjoying each other's company. This doesn't mean you should excuse yourself in the middle of a make out session, but it does mean that you should leave him when you're both really feeling each other, instead of lingering around too long until you both get bored.  If you stay over, leave after some morning cuddling or breakfast; don't stick around looking all rumpled well into the afternoon....


Đừng quên cảm giác của người bạn thân. Hãy sẵn sàng đón nhận phản ứng tiêu cực có thể xảy ra. Thay đổi chiến thuật nếu bạn có cảm giác như cuộc trò chuyện đang đi theo hướng xấu. Hy vọng rằng người đó sẽ tiết lộ thông tin về bản thân mình. Bạn nên biết rằng đối phương có thể sẽ “bình thường hóa” tình huống của bạn. Thảo luận với người khác về cuộc trò chuyện.

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Although this conversation should be about you, don’t forget your friend will have feelings and they may not always be as you expect (you may want to address this in role-playing as described above). Your friend may cry or get angry. This is a common response when one is the recipient of another person's upsetting or difficult news.  Remember this is a natural response and does not mean you've done anything wrong! This might be a good time to assure your friend that you don't expect them to have all the answers, and that you just need them to listen and be there for you.  Don't take anger or crying as a sign of rejection. You can try talking to your friend again another time. Meanwhile, find someone else close to you that you can talk with. If you're having trouble communicating with your friend or she has an extreme reaction, try the following 4 steps, which are helpful in mediating difficult conversations.   Inquiry: Ask and make an observation. You could say, “Have I upset you with this topic? I would like to listen to how you feel.”  Acknowledgment: Summarize what your friend stated. You can really further the conversation along if you can help your friend calm down. Summarizing what your friend said will help your friend feel like someone is listening.  Advocacy: Once you comprehend your friend’s point of view, you are getting close to coming to a mutual understanding. You can take this opportunity to clarify what you’ve learned about depression, or to share with your friend what is appropriate for your friend to do or not do, such as, “Don’t worry. My depression doesn’t have anything to do with how good of a friend you are. You are my best friend, and one of the few reasons I smile these days.”  Problem-solving: By this time, your friend hopefully would have calmed down so you can fulfill your objective. Finish stating what you wanted to state. Have your friend help you find a therapist, help you make therapy appointments, or just to be there to listen to you. If these 4 steps don't work, it may be best...


Đừng quên cắm điện đầu đĩa DVD. Kiểm tra các cổng Đầu vào và Bổ trợ. Thử dùng cáp khác.

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DVD players need a power source in order to work, so double-check that the player is plugged into the wall or a power strip. DVD players will display on one of the Input or Auxiliary channels. They will not show up on Channel 3 or 4 like some VCRs. Some TVs will label the Input channels based on the type of input, such as "HDMI", "AV", and "COMPONENT." Refer back to Method one if you have a question about which input type you are using. Sometimes, old cables can become frayed and the plugs can start coming loose. This can lead to a poor or nonworking connection. Try a new cable to see if your problem can be fixed. Note: There are a lot of companies that market extremely expensive cables. For the most part, you will not see any significant difference using high-end cables. This is especially true for HDMI, where a $5 cable will perform the same as an $80 cable.


Đừng quên gặp gỡ những người khác. Cứ thuận theo tự nhiên. Vẫn làm những việc của bạn. Biết khi nào nên dừng lại.

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Part of a no-strings-attached relationship means that you are free to see other people. Don't forget this important perk. If you're only hooking up with one person, it may turn into a real relationship. If that's not what you want, then keep a look out whenever you're out at a bar or a party. Don't just wait to get a text from your hook up buddy, but look around and see if there are any other options for you. You can hang out with your friend with benefits, but you need to make it clear that it's not a date. For one thing, you should spend more time in bed together than out of it. You can go out for a drink -- but not for dinner. Try to make your place as inhospitable as possible so your hook up buddy doesn't want to linger in the morning.  If your friend does stay the night, don't fry up some pancakes in the morning, or give her a kiss goodbye. Be nice, but not loving. Don't do things a real couple would do, like go on a mini-vacation, go grocery shopping, or go on double-dates with your friends. Don't go clothes shopping together, and don't bring your "friend" as a date to a wedding or a party. Don't get gifts for the person you're hooking up with, or call him or her just to chat. Keep your distance. Don't see the person more than two or three times a week. The joy of a friends with benefits relationship is that you can still have enough time to pursue your own goals, whether it's grad school, your love for painting, or just all of the fun times you have hanging out with your friends. You can keep hooking up with your friend while having plenty of time to do all of the things you love during the day. There are three main reasons that a friends with benefits relationship ends: one person gets too attached, one person finds someone else he really wants to date, or both people just get bored and want to move on. The fourth reason is that there is a natural time-based end to the relationship, such as the end of a summer, the end of a long trip, or that one or both people is graduating.  Once you have a feeling...


Đừng quên thời điểm mà ở đó, tính nhạy cảm cao đã thật sự giúp bạn hay người khác. Dừng so sánh với người khác. Đừng để tâm đến “giọng nói phán xét bên trong”. Tập trung vào những khía cạnh tích cực của việc là người nhạy cảm cao.

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Because highly sensitive people are more attuned to subtle changes, they often recognize danger before others. Dr. Aron experienced this when she saved her entire family from a house fire when she was easily woken by the first light of the fire. To make her clients think about how valuable being an HSP can be, Dr. Aron asks them to respond to the following prompt: “Think back to one or more times that your sensitivity has saved you or someone else from suffering, great loss, or even death.” Everyone has different personalities, and there is no “right” or “wrong” way to act or feel. Accept the fact that being more sensitive than some other people does not make you any less valuable. Viewing HSP as part of your unique personality, rather than as a disorder or a hindrance, can help you accept it. ” Many people (not just HSP) have a voice inside their heads that constantly criticizes them. This inner critic should be challenged, questioned, and ultimately silenced as you learn to accept yourself for who you are and treat yourself as you would treat a dear friend, not an enemy. Part of this involves realizing that you are having a negative thought, stopping yourself, and reframing the thought. For example, your inner critic may say, “I am so embarrassed that I am the only person who has ever cried at work in front of others. There must be something wrong with me.” You can stop yourself and reframe that as, “I am sensitive and that is okay. Even though I cry at work occasionally, I am also the person that my coworkers feel comfortable approaching for advice or empathy for their personal problems.” Write a list of traits that are unique to your sensitive personality. Then, underneath each trait, write about how that trait is positive and valuable. This can help you realize how special you are. For example, you might write “aware of others’ feelings.” Beneath this, you can write all of the benefits of that: you’re a good friend, you try to be kind to others, you know when someone needs a hug or a laugh, and you are...


Đừng rời mắt khỏi cá mập. Giữ bình tĩnh và tránh chuyển động đột ngột. Thực hiện tư thế phòng thủ.

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Sharks have several different attack methods. Sometimes they swim right up and charge, sometimes they circle for a while before lunging, and sometimes they sneak up from behind for a surprise attack. To be able to defend against the shark, you must know where it is, so make every effort to watch the animal, even as you are working out your escape. When you first spot the shark, chances are it will swim away without bothering you. You cannot out-swim a shark, so trying to sprint to safety may not be your best option, unless you are already very close to shore. It is important to keep your wits about you, so you can continuously appraise the situation and figure out how to get to safety.  Move slowly toward the shore or a boat; choose whichever is closest. Do not thrash your arms or kick or splash while you swim. Do not block the shark's path. If you are standing between the shark and the open ocean, move away.  Do not turn your back on the shark as you move. Remember, it is important to keep the shark in view. If you cannot get out of the water right away, try to reduce the shark's possible angles of attack. If you are in shallow enough water, keep your feet on the ground. Slowly back up against a reef, piling, or rock outcropping or any solid obstruction so that the shark cannot circle around behind you. This way you only have to defend attacks in front of you.  If you are diving near the shore, you may need to descend to find cover. Look for a reef or rock on the bottom of the ocean. In open water, get back-to-back with another swimmer or diver so that you can see, and defend against, an attack from any direction.


Đừng sợ bị từ chối. Mời chàng đi chơi nếu chàng đáp lại tình cảm của bạn. Tìm kiếm các chàng trai tốt.

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Don't worry about being rejected. It can feel awful to be rejected, but in a few years you probably won't remember it at all. Remember: it's his loss. You don't want to be with someone that doesn't like you as much as you like them anyway. You deserve better than that! If he does return your feelings, make sure to actually ask him out if he doesn't ask you out! You shouldn't feel bad about making your intentions clear or taking initiative like this: sometimes it's necessary to get what you want out of life! With feelings confessed, asking him out is as simple as coming up with an idea for a date and taking things from there. Just ask! . If you strike out with him or if he's a real jerk about rejecting you, you might want to take a look at the kinds of guys you find yourself interested in. Stop pursuing guys who don't respect you or like you for who you really are. You might find you have better luck if you focus on what's important: nice guys who have their priorities in the right place.


Đừng sợ khi là người mở lời trước tiên. Tán tỉnh anh ấy. Hẹn hò anh ấy

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If you find a guy who you have a lot in common with, don't wait for him to ask you to hang out. If you are scared to ask him because you think he doesn't like you, ask anyway. It's scary, but it won't hurt you, and you only stand to gain in the long run. He might also be shy, so he might not be the one to approach, either because he thinks you're out of his league or because he fears you might reject him. . Flirt with him to let him know that you're definitely interested. Lean in during conversations, touch him casually and lightly, and compliment him (do so honestly, people can always tell the difference). . If all else fails and he's still not asking you out on his own, go right ahead and make your move. You don't want him to get away! Have a date in mind (something that will appeal to him) and go straight up and ask. Try to be confident, as most people find this attractive.


Đừng sử dụng bột giặt nhiều hơn hướng dẫn. Xử lý quần áo trắng bị dây màu bằng nước lạnh trước khi giặt. Sử dụng chế độ nước nóng nhất có thể cho loại vải bạn giặt. Tránh sử dụng chất tẩy trên các loại vải khác ngoài cotton. Thêm chất tẩy màu xanh vào mẻ giặt để làm cho quần áo trắng trông trắng hơn.

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Use the laundry detergent cap to add the precise amount of detergent to your load based on packaging instructions. Using excess detergent can lead to filmy buildup that attracts more dirt and is more noticeable on white clothing.  The amount of detergent you should use depends on load size and on the strength level of your detergent brand. At the same time, don’t use too little detergent to wash your clothes. Follow the manufacturer’s instructions as closely as possible to get the best possible clean for your white clothes. Use a sponge or washcloth dipped in cold water to scrub stains from coffee, wine, or blood. Vigorously scrub the stains, then let the clothing sit for about 15 minutes before washing it.  Do this as soon as possible after staining the piece of clothing for best results. Don’t use hot water on stains– it may actually cause them to set, which will ruin your white clothes. Hot water is more effective at killing germs and bacteria, as well as preventing white clothes from fading. Wash your heavily soiled clothes in hot water, your sturdy fabrics and moderately soiled clothes in warm water, and your delicate fabrics in cold water. Make adjustments to water temperature as needed based on care labels to prevent clothes from shrinking or becoming misshapen. For instance, clothing made from nylon, spandex, lycra, and certain cotton blends may shrink in hot water. Bleach typically helps whiten clothes, but chlorine- and oxygen-based bleach brands can weaken some fabrics and lead to white clothes looking gray or yellow. If you want to bleach an artificial fabric, substitute bleach with household ingredients that have natural bleaching properties, such as 1⁄2 cup (120 mL) of either lemon juice, white vinegar, baking soda, or hydrogen peroxide. These ingredients also make whites whiter without the added risks of toxicity and skin irritation. Bluing agent formulas make whites whiter by releasing a small amount of blue dye to the water, which paradoxically works to brighten your whites. Follow the...


Đừng thêm màu mè vào câu chuyện của bạn. Linh hoạt với những lời nói dối vô hại. Im lặng nếu bạn cần phải thế.

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One all-too-tempting and common little lie is in filling in extra details to make a story more entertaining. It can be tempting to make it a bear that wandered into your campsite, rather than a raccoon, but you might be setting a precedent that opens up reasons and opportunities for more lies. Let the truth be the truth and be as honest as possible. " We've all been there, when someone asked something dreaded, like: "Do I look fat in this?" or "Is Santa Claus real?" Sometimes, we feel we must lie to make someone else feel better, or to lessen the blow or some uncomfortable truth, but the choice between being honest and lying isn't always a choice between A and B.   Emphasize the positive. Shift the focus away from what, in all honesty, you think is negative. Instead of saying "No, I don't think you look good in those pants" say "They're not as flattering as the black dress—that dress really looks amazing on you. Have you tried it on with those stockings you wore to my cousin's wedding last year?"  Keep some opinions to yourself. It might be true that you're not crazy about the cowboy-themed restaurant and bar that your best friend wants to visit on her only night in town, but it's not necessarily "honest" to share that opinion. What you want is to serve the greater good of the evening–you've only got one night together!–to keep fun moving forward. Instead of saying, "I don't like this place. Let's go somewhere else," say "Although it's not my favorite place, I want to do what you want to do. Let's make it awesome." Deflect the question. If your child wants to know if Santa Claus is real, tell them you're not sure, and engage them. Ask them what seems to be true for them: "What do you think? What do kids say at school?" You don't have to decide between a flat-out lie and the total truth. The real world is more complicated than that. If you're in a tense situation, in which getting honest would disrupt everyone's mood and happiness, it's not necessarily dishonest to remain silent. If you've got the option of...


Đừng thể hiện như bạn không quan tâm. Sẵn sàng về mặt tâm lý. Xác định tình cảm. Xem xét lý do của bạn. Xác định mục tiêu của bạn. Tin rằng vẫn còn người phù hợp với bạn.

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So many people do this. Pretending that you don't care or aren't bothered about the relationship does NOT help and makes the other person feel a burden and this will NOT work. Relationships are hard. Before trying to get someone to fall in love with you, be sure that you are ready for one. If you are too hung up on a past relationship, are more interested in dating someone else, or just not ready for commitment, don't try to get someone to fall in love with you. Consider how you feel about this person. Do you love him or her? You'll want to be sure that you feel romantic love for the person and not just the love felt between close friends. It can often be difficult to tell the difference. If you don’t love the person yet, then consider slowing things down. If it is meant to be then you will both develop feelings together. Think about why you want to be in a relationship. If you only want a person to love you in order to feel better about losing another relationship or to make someone jealous, then getting that person to fall in love with you is a bad idea. This is inconsiderate towards the very real feelings they may end up developing. If you want someone to fall in love with you because you want to be with someone for a long time and have a mutually supportive relationship, then go ahead. Determine your long-term goals for the relationship. If you can't see it lasting, there isn't much sense in trying to make someone fall in love with you. This is emotionally cruel to both yourself and the other person. There is nothing wrong with casual dating; if you want to date someone but don’t see it lasting, just enjoy it for what it is and don’t try to make it more serious. You don’t need to be in love to keep dating. Sometimes we have feelings for someone that are not returned. This is okay. You shouldn't feel like it's the end of the world or that there's no one else for you. There are an awful lot of people on this planet, after all. If someone doesn't return your feelings you should understand that it wasn't...


Đừng thổ lộ thông qua bạn bè của bạn. Viết thư hoặc gửi lời nhắn cho chàng. Gọi cho người ấy. Trực tiếp tỏ tình. Phản ứng phù hợp.

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If you do want your crush to know how much you like him, you should make sure to tell him yourself, even if you do it in a letter. While having your friends tell your crush how you feel may be easier, it will make you look like you’re not ready for a mature relationship or like you don’t feel comfortable talking to him yourself. Even if he does say that he likes you back, this won’t start your relationship off on the right foot. Plus, you don’t want him to feel annoyed by all of your friends surrounding him; respect his privacy and tell him about your feelings yourself. If you’re too afraid to tell your crush you like him in person, then one thing you can do is to write him a short note or a longer letter letting him know how you feel. You can slide it into his locker or hand it to him. Tell him that you like him, give him a reason or two why if you want, and ask if he returns your feelings. This is a great way to directly tell him how you feel while taking off some of the pressure of having to do it in person.  Keep it short and sweet. You don’t want to go into too much detail about how you like him without knowing whether or not he returns your feelings. You can tell him the best way to contact you, either by telling him where he can leave his response or by giving him your number. Another way to tell him that you like him is to give him a call and simply to tell him how you feel. Yeah, this technically means telling him how you feel with words, but if you find that telling him without words hasn’t been working for you, then it may be time to come out with it. Give him a call, take a deep breath, and quickly tell him how you feel and ask him if he returns your feelings. You’ll have your answer before you know it. Just say something like, “I’ve had a lot of fun hanging out with you for the past few weeks, and I want you to know that I like you. I wanted to know if you shared my feelings.” If the idea of calling him to tell him your feelings doesn’t feel quite right, then you may just have to pick the right...


Đừng tin vào quảng cáo. Quyết định lựa chọn giữa thức ăn khô và đóng hộp. Ở Mỹ, bạn hãy đảm bảo nhãn thức ăn được đóng dấu công nhận của Hiệp hội thức ăn chăn nuôi Mỹ (AAFCO). Kiểm tra danh sách thành phần trên nhãn dán. So sánh thành phần giữa các loại thức ăn khác nhau. Kiểm tra nhãn dán để nắm được phương pháp “phân tích thành phần”, phương pháp này cho bạn biết lượng đạm, chất béo và chất xơ trong thức ăn. Tìm bao bì thức ăn mới được sản xuất. Bảo quản thức ăn cho chó thích hợp.

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Remember that marketing on TV, in magazines and in stores is targeted at humans. Even the design of the bag or can label is designed for humans to pick up and purchase. Don't be fooled by pretty pictures and cute commercials. Do some research for the sake of your furry friend. Labels that include marketing terms such as “premium,” “natural,” or “gourmet” are good for selling dog food but they do not have an actual definition recognized by the FDA or pet food manufacturers. Giving your dog canned instead of dry food, or vice versa, is a matter of choice and budget. Most dogs will do fine on either one, but, on occasion, you may find a dog that is sensitive to the form of diet. They may develop symptoms, such as vomiting or diarrhea, that show their system cannot process the food correctly. Canned food is generally more expensive than dry food options but it is about 75% water. AAFCO membership is voluntary, but it provides guidelines for the formulation and manufacturing of pet foods. Having this label offers a baseline of assurance to the consumer that the food meets the basic nutritional requirements for the type of animal listed on the container. Dogs are omnivores and they can eat meat, grain, and vegetables. However, you want to see the first ingredient listed as a meat, such as “chicken” or “beef” rather than “meat by product” or “meat meal.” Seeing the word “chicken” on the ingredient label means that the meat is primarily of muscle tissue, but can include the diaphragm of the animal or heart (or other parts). You are also looking to ensure that the first ingredient is not a grain or tuber or vegetable, unless for some reason you are feeding your dog a vegetarian diet. The ingredients list on the label is listed in order by weight as they are found in the food's formula. Ingredients with water included, like meat, will usually be higher on the list. In order to compare dry (10-12% moisture) and canned diets (75% water), to truly get to the actual percentage of protein found in dog food, you need to...


Đừng tiêu hết toàn bộ tiền. Dùng thu nhập tiết kiệm phân bố cho việc đầu tư. Nghiên cứu chiến lược và kỹ thuật đầu tư. Đầu tư thị trường chứng khoán. Đầu tư tài sản có giá trị hơn.

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If you are not saving at least 25% of what you earn, start today. Take your income and expenses and find out where you can start to cut back, sell something, downsize or make a crack in your expenses. If you make at least $50,000 a year, you should be saving $12,500 a year. If you are spending a lot of money on an automobile, sell it. Some high-earning people end up essentially poor because they still manage to live beyond their means.  The younger generations of today have been born into a very commercialized world that constantly pushes the newest gadgets and clothes on us. In order to save and build wealth, you'll have to ignore the urge to indulge in these trinkets, even when you start making good money. Keep this in mind: poor people buy things from rich people and rich people buy investments to make themselves richer. Which side do you want to be on?  For more ways to cut expenses, see how to save money. Set up an automatic draft (payment) from your household account to your investment account. One of the biggest parts of becoming rich is making your money work for you. Therefore, try to allocate as much money as possible to an account that you can use to invest in the stock market. You can either set up an account with a local money manager or through one of the online trading websites to get started. There are three books everyone should read before you put a dollar into any investment. Read "Become Your Own Banker," "Rich Dad, Poor Dad" and "LEAP" - in that order. If you don't have the motivation to read and educate yourself then you are not motivated to be rich. These books are the cornerstone of becoming rich, wealthy and in control of your own destiny. You can go about this one of two ways: either have an advisor do it for you or try to do it yourself. Because of the complicated nature of the financial markets, it is generally a good idea to leave investing, especially risky investing, to professionals. However, if you have the time and aptitude, you can avoid paying fees to an investment manager...


Đừng trách mắng ngươi đó về việc tự tử. Thừa nhận việc tự tử. Nhận thức được việc tự tử là một vấn đề nghiêm trọng. Đừng khiến người đó cảm thấy tội lỗi. Hãy cho người ấy chút thời gian.

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Your friend needs love and support, not a lesson on what is morally right or wrong. Your friend probably feels ashamed, guilty, and emotionally hurt. Lecturing your friend won't help you connect or maintain your relationship. You may feel angry or guilty about your friend's attempt and want to ask about why they didn't ask for help. But questioning your friend won't be the most helpful for them or your relationship if the attempt was recent. Don't pretend like the attempt never happened or ignore it and hope that things go back to normal. You should not completely ignore what happened, even if your friend doesn't mention it. Try to say something nice and supportive, even if it doesn't come out right. It's better to bring it up than say nothing at all.  For example, you could say that you are sorry for how terrible your friend has been feeling, and ask if there is anything they need or that you can do. Whatever you say, reassure your friend that you care about them. Remember that you're in an uncomfortable situation, and that nobody knows exactly how to act when someone close to them has made an attempt on their life. Many people think that a suicide attempt was just a way to get attention and that the person wasn't really serious about taking their own life. A suicide attempt is a very serious situation and it shows that there are complex underlying factors and emotional pain for your friend. Avoid telling your friend that you think they did it just to get attention. In doing so, you are minimizing the seriousness of that life-changing decision and are making your friend feel terrible and unimportant in the process.  It's important to be as sensitive as possible. If you tell your friend that you think they did it just to get attention, then you're not really trying to understand the situation. While it may be easier for you to minimize your friend's problems, this really won't help your friend move on from the attempt. Making your friend feel guilty is insensitive, even if you may honestly feel hurt or...


Đừng trì hoãn. Chọn thời gian phù hợp. Tỏ ra ăn năn. Chịu trách nhiệm. Nói về việc bạn có thể thay đổi. Để cho anh ấy phản ứng. Chấp nhận cảm xúc của anh ấy.

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It's in most people's nature to put off things they don't want to do. However, you should apologize sooner rather than later. If you wait, your guy is only going to get angrier or more hurt. Don't try to apologize when your guy is sitting down to a football game or reading a good book. Choose a time when he's not distracted by something else, and ask if you can talk. If he already knows what you've done, he probably can guess what the conversation will be about. If you need to confess, it might not be as easy for him to guess. That means that you convey with your tone and attitude that you are sincerely sorry for what you did. Don't try to laugh it away, or play it off with a joke. Look him in the eye, and with a serious tone, say you're sorry. For instance, you could say, "I'm truly, truly sorry about what I did." Also, you need to accept that what you did was wrong in the presence of your guy. That means naming what you did wrong to acknowledge that you know what you did. As an example, you could say, "I know that when I made a joke at your expense I hurt your feelings. I should've thought before I spoke. I know you're sensitive about that issue." Finally, you have to acknowledge how you could do better in the future. This part is how you start to make the situation better. You can't take back what you did, but you can talk about how you intend to change your behavior in the future. As the end of the apology, you could say, "Next time, I'll try to bite my tongue before I speak. You deserve better from me. I love and respect you, and I want to show you that with my actions." If this conversation is the first he's heard about it, he's probably going to be angry. Let him give voice to his anger, but don't try to offer a defense. He needs a chance to talk about it. Even if he did know about what you're apologizing about, he still needs a chance to talk about what he's feeling and why. Give him an opportunity to speak about why what you did hurt him. You can give him a space to talk by saying, "How do you feel...


Đừng trông chờ sự hoàn hảo. Rút ra bài học và áp dụng chúng vào mối quan hệ của bạn. Hòa giải sự khác biệt. Cân bằng cảm xúc tích cực và tiêu cực khi nghĩ về nhau.

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Don’t expect perfection in the person you love or in yourself. This sets incredibly unrealistic expectations. Neither of you will be able to live up to these standards, and you both will end up hurt and disappointed. Take it easy on yourself and your partner, and expect mistakes to happen. Yes, bad things will happen in your relationships. You’ll say the wrong thing or your partner will hurt your feelings. It happens. The important part, when anything goes wrong (even if it’s just problems in your life), is to learn your lessons and keep moving forward. Try to make the most of any negative situation, turning it into something positive by gaining and growing from the experience. Honestly try to see your significant other's point of view in any argument that gets fairly serious. If you're in the wrong, apologize and own up to your mistake. Good relationships air out the grievances and clear the air. It’s hard to feel love toward someone when you’re really mad or upset at your partner. Whether you and your partner become volatile or avoid fights, there’s actually no systematic differences in couple happiness. The important part is finding happiness together after the fight. Be aware that there's always the opportunity for reconciliation. Whether you have volatile screaming matches or you sit down together to compromise before things get too heated, almost every style of conflict allows for some form of reconciliation. No matter how you and your partner fight, make sure you both, in the end, feel heard and are able to come to some kind of agreement. Balance is important in creating a happy and loving relationship. Research shows that with stability over time, the magic ratio for positive and negative interactions in relationships is five to one, or five positive interactions for every one negative interaction. When you recognize a negative action toward your partner, do your best to provide positive interactions to restore a sense of balance. Positive interactions include physical intimacy such as touching,...


Đừng trút cảm xúc của mình lên những người khác. Nhận trách nhiệm cho hành vi của mình. Suy nghĩ trước khi hành động. Tập biết ơn.

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To be mature, you’ll have to get a handle on the uncomfortable feelings you experience, such as anger, disappointment, or embarrassment. Cursing or shouting at others because you feel terrible won’t help you look mature. Find healthy ways to release and  express your emotions instead.  First, understand why you are feeling this way. Answer three questions: what happened before, how does it feel in your body, and how would you label the feeling? Next, decide how you can express this feeling without hurting yourself or others. You might write in a journal, burn off some steam by exercising or playing sports, or listen to some music that reflects your emotions. When you make a mistake, it won’t do you any good to blame someone else or make an excuse. Putting the fault off on others can ruin your relationships. Plus, you will never learn and grow if you don’t face consequences.  Step up to the plate and take full responsibility when you make a mistake. Do this by immediately admitting your wrongdoing. This can be as simple as saying “My bad” or “That was my mistake.” If you hurt someone, apologize. Then, figure out how you can make amends. For instance, if you left the back door open and your cat got out, admit it. You might say, “I’m sorry.  I left the back door open. I’ll go ask the neighbors if they have seen the cat.” Maturity means thinking about the consequences of your actions. Whenever you are about to say or do something, take a couple of seconds to think about the outcome of your words or actions. Acting on impulse may feel good in the moment, but it can get you into trouble in the long run.  To prevent impulse reactions, pause before making decisions or taking any action. Take a few  deep breaths. Ask yourself, “what is my conscience saying? Will this harm me, or anyone else? How would I feel if someone did this to me, or how will I feel about myself later, if I do this?” For example, a friend asks if you want to cut class. You might pause and breathe deeply. Think about why you would do this—maybe you...


Đừng tập luyện theo thói quen. Hạn chế các bài tập về tim mạch. Di chuyển xung quanh thay vì ngồi một chỗ. Đừng phớt lờ những dấu hiệu cho thấy bạn đang tăng cân quá nhanh hoặc tập luyện quá nhiều.

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Your body has the ability to adapt quickly, so if you don’t alter your exercise routine occasionally, you will hit a plateau. Once a week, change up your routine. You can increase or decrease the number of reps or sets, or simply change the order in which you normally do your routines. When you run, bike, swim and do other cardio exercises, you’re using up energy that could be instead funneled toward muscle growth. Limit your cardio to 20 to 30 minutes daily when you’re trying to gain weight. You can also choose lower-intensity exercises like walking, hiking or short bike rides in flat areas. There’s another method for gaining weight fast: eating whatever you want and moving as little as possible. However, gaining weight this way isn’t likely to give you the appearance you want, and it will make your body weaker instead of stronger. Putting in the hard work to gain weight by building muscle will result in improved health and a built appearance. In your eagerness to gain weight as soon as possible, you might be putting a lot of stress on your body. You shouldn’t feel exhausted and sore all the time. In fact, your improved diet and workout routine should help you feel more virile than ever before. If your body seems to be telling you that something’s wrong, listen to it.  Consider hiring a personal trainer. Within a few sessions, you'll have a great idea of scheduling, form, intensity, and duration of workouts and excellent insight into tweaking your diet. Ask your physician before taking any supplements, and see a doctor right away if you experience an injury during a workout.


Đừng tỏ ra thất vọng nếu người ấy không chia sẻ cùng cảm xúc với bạn. Đừng hành xử kỳ lạ khi gặp mặt người ấy nếu bạn biết họ không thích bạn. Ăn mừng nếu người ấy cũng thích bạn.

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If they don't feel the same way, it's not the end of the world. You should feel proud that you had enough confidence to share your true feelings, and that you got the answers you were looking for, even if you didn't end up getting what you wanted. If your crush doesn't feel the same way, just say, "Cool, no problem," or "Thanks for listening to me anyway." Be polite and kind as you say goodbye -- don't make your crush feel worse by saying, "I knew this would happen," or "No one ever likes me back." Remember that having the confidence to tell your crush how you feel will make you feel confident in your future relationships and choices. If your crush doesn't share your feelings, that's okay. If you are friends, then maybe you should take it easy for a while, but that doesn't mean you should run away or avoid them the next time you see them. Keep doing what you always do, and act happy to see your crush the next time you cross paths. Remember that your crush can't help how they feel, and just play it cool. If your crush returns your feelings, then you should enjoy your feelings of giddiness and excitement. Be proud of yourself for sharing how you feel, and have fun hanging out with your crush or even dating them. You can take things slow and decide what you want to do next. Your crush will be impressed by your boldness and honesty, and will want to hang out with you as soon as possible.


Đừng tự dằn vặt bản thân vì thiếu kỷ luật. Nuôi dưỡng bản thân. Thúc đẩy bản thân mỗi ngày.

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Knocking yourself for this is unlikely to help, as it's most likely it'll make you feel de-motivated and possibly even depressed (depending on the extent this habit has affected your life). Instead, bear in mind that it's not unusual to feel undisciplined and that this is an ability that can be both learned and mastered.  It's just likely to take time, as with trying anything new. A survey from 2011 revealed that approximately 27 percent of respondents felt they needed help with self-control and willpower. However, most respondents have hope that they can get better in this area. Self-control can be a limited resource capable of being depleted. Certain situations can make your self-discipline waver more than others. For example, being sleep-deprived can cause you to make poor decisions and even overeat. Nourishing your mind, body, and soul should help you on your journey to better self-discipline.  Eat well-balanced meals. Ensure that you have between 3 and 5 small meals a day that include a variety of vegetables, fruits, lean protein, and whole grains. Drink plenty of water to stay hydrated. Get regular exercise. Maintain a consistent level of physical activity while you are undertaking your self-discipline goals. Exercise not only puts you in a positive mood but gives you energy and motivation to accomplish tasks. Work to reduce stress. Being stressed can take a toll on your productivity and overall health. Minimize stress by getting enough sleep, practicing self-care activities like a soothing bath or a walk in the park, or perform relaxation techniques like meditation or yoga. If you are a spiritual person, performing rituals such as prayer can also help you manage stressful situations. That's why the best way to get better at accomplishing goals is by forming habits. The book "The Power of Habit" explains that habits are processed in the brain in the same area as automatic reflexes rather than through the prefrontal cortex which regulates decision-making. In the beginning, you will require constant...


Đừng tự ý dùng thuốc. Trao đổi với bác sĩ. Hỏi bác sĩ về thuốc chống trầm cảm. Hỏi bác sĩ về benzodiazepine.

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You might be tempted to cope with your panic episodes through self-medication with drugs or alcohol. This is always a bad idea. For one thing, it fails to address the underlying problem. You are merely masking it by temporarily altering your brain chemistry and putting yourself at risk for alcoholism, drug dependency, and a host of other health problems. For another thing, it is counter-productive. Once the sedating effects of the drugs or alcohol wear off, the panic often comes back more strongly because you have lowered your defenses. There are safe medications that you can use to temporarily control or reduce symptoms of panic disorder. This will not “cure” the problem or resolve it entirely, but it may prove helpful. Talk to your doctor about this option. Most often, meds will work best when paired with other treatments like therapy and changes to lifestyle that get at the root causes. One possible option is to take a serotonin reuptake inhibitor antidepressant, like fluoxetine (Prozac), paroxetine (Paxil, Pexeva), or sertraline (Zoloft). These work by changing the levels of the hormone serotonin in your brain, boosting your mood, relieving mild to severe depression, and decreasing the frequency of panic attacks.  Antidepressants are generally safe and cause fewer side effects than other types of antidepressants.  Keep in mind that antidepressants can take several weeks before they begin to work properly. You have to take them continuously, not just during an isolated attack. Benzodiazepines are central nervous system depressants that are useful in treating anxiety, insomnia, seizures, and other problems. Generally they act quickly, usually within 30 minutes to an hour, and give rapid relief of symptoms of anxiety or panic. Benzos are habit-forming when taken long-term or in high dosages. You can develop a serious physical or psychological dependence on them and experience withdrawal symptoms. They should usually only be used for a short period.


Đừng uống các loại thuốc chỉ để có bộ ngực lớn hơn. Kiên nhẫn. Cảnh giác với những trò gian lận. Đừng tiêm Botox.

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It's true: some birth control pills are known to enhance the size of your breasts. However, you shouldn't go running to the nearest doctor to get a prescription for the pill just for this reason. If you've just started being sexually active, are suffering from difficult periods, or have another reason for wanting to try the birth control pill, then talk to your doctor about whether or not this is the right decision for you. Starting to take the pill can lead to some potentially unpleasant side-effects, such as mood swings and longer periods, so it is definitely not worth taking just to make your breasts get bigger. If you're a young girl, your breasts may not have reached their full size yet. Puberty affects everyone differently, and while you feel that your breasts may have reached their full size already, they can grow naturally well into your late teens, or even later in some cases, as part of your development process. As you get older, you may also naturally gain a little weight or decide that going on the pill is right for you, and your breasts may end up growing without you noticing it. Don't rush off to change the size of your breasts before you've grown into your body. You will see many adds for pills, supplements, or even injections that are "proven" to make your breasts grow naturally. However, there are very few pills or supplements that have been proved to naturally work, and which have not been shown to have negative side effects. It's better to do things the natural way, through diet and exercise, or even throw creating the appearance of larger breasts, than to do something that can have harmful effects to your body. Talk to your doctor before you take any so-called supplement. Many women between the ages of 30 and 50 are paying up to $2,000 to use Botox to give themselves a breast lift. While studies haven't yet confirmed whether this is a dangerous move, some doctors do say that the effect is barely worth it, described as being barely different from the effect of altering your posture -- which...


Đừng viện đến thuốc trừ sâu vội. Gọi chuyên gia diệt trừ dịch hại. Biết những việc cần chuẩn bị. Đảm bảo nhân viên dịch vụ phải có tay nghề. Sử dụng phương pháp dùng nhiệt. Thông báo với quản lý tòa nhà.

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Pesticides are not that effective against bed bugs, so dousing your bed and room in one is not going to be that helpful. If you think you have bed bugs, the first step is to call a professional exterminator. You simply don't have the skills and tools you need to take care of the problem completely. The professional is going to need to get in and around most of your room, including headboards, baseboards, carpets, and your mattress and bedsprings. Watch carefully to make sure the professional is getting into every nook and cranny. He or she should be able to spot where bed bugs could be hiding, but you may need to point out hidden areas. Exterminators can heat up your rooms to very hot temperature to kill the bed bugs, which you can't do on your own. Ask the professional about performing a heat treatment. If you live in an apartment complex, you need to talk to management, as bed bugs may be spreading from apartment to apartment. When one apartment is treated, the apartments directly above, below and on either side should be treated at the same time.


Đừng vo gạo trước khi nấu. Đổ 2 cốc (450ml) nước vào một nồi to và thêm vài thìa canh nước. Đun sôi nước bằng lửa lớn. Để nồi đã đậy nắp trên bếp thêm khoảng 10 phút. Dọn xôi.

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Most people rinse rice for sanitary purposes, and to get rid of the starch dust. Starch is what causes rice to become sticky and clump together. If you cannot bear to eat rice without washing it, then rinse it once or twice—but don't rinse so much that the water runs clear. You still want some of that starch left. Using more water than you actually need will help make the ricer stickier and clumpier. Consider adding a dash of salt. This will give the rice some flavor and make it taste less bland. Do not cover the pot with a lid. Rice gets stickier the longer you let it sit. If you make it a day or two ahead of time, your rice will be extra sticky. If you do plan on waiting that long, however, you might want to cover the rice and leave it in the fridge so that it doesn't dry out or spoil. Transfer the rice to a serving plate. If you want, you can fluff it a little bit with a fork to make it less clumpy.


Đừng vội lao vào hẹn hò ngay. Thời gian đầu, bạn nên hết sức tránh nói về người yêu cũ của người ấy. Tận hưởng mối tình mới của bạn trong phạm vi của nó. Không để bị ám ảnh về quá khứ, bằng không tình yêu của bạn sẽ không lâu bền.

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Though you may have waited months (or longer!) for the relationship to finally end so you can be with the person you like, this doesn't mean that you should move in all of your things, start hooking up, and introduce the person of your dreams to your parents and fifty closest friends. Instead, give it time. Even if you have decided to date right away, don't spend every moment of every day together -- just see the person a couple times a week, giving them time to heal. The best thing to do is to give the person time to heal and not to date at all until they are ready. But if feelings are serious, this is easier said than done. Though you and your new partner might have initially spent hours dissecting the previous relationship, this is not the time to rehash it. Though you shouldn't pretend the person's ex doesn't exist, you should avoid talking or asking about them, until the person has had enough space -- this could take months, or even over a year. Of course, if the person really wants to talk about the past relationship, you shouldn't change the subject. But you can say that you think, in order to focus on your new relationship, you should leave the past behind as much as you can until you have firmer footing. Don't get stuck in the past, and don't worry so much about being the perfect person for your new partner - just be yourself. If you were really meant to be together, then you'll find a routine that works for you and will find a path to true happiness. Don't compare yourself to the ex, try to be the opposite of the ex, or try to be something you're not.  Sure, you might have used some devious tactics to make your new relationship happen, but if you want it to last, you should think only about the two of you being together - and nothing else. Even if you had a deep friendship before, you should find new things for you to do together as a couple that can define you as an item, not make you think of the past. You may find yourself in a hard position. Your new love interest has broken up with an ex for...


Đừng xem yêu thương là điều hiển nhiên. Tập thể dục thường xuyên. Dành thời gian cho bạn bè. Ngủ đủ giấc. Suy nghĩ tích cực trước khi đi ngủ và sau khi thức dậy. Lên kế hoạch ăn uống lành mạnh. Uống nhiều nước. Dành thời gian cho đam mê của bạn. Tham gia hoạt động tình nguyện. Thiền. Lập kế hoạch cho tương lai. Đừng để tâm đến những việc nhỏ nhặt.

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If you're lucky enough to have a special someone, then you should make your time together meaningful. Don't stop doing the things you love with the person you love, making time to say "I love you", or just spending time with your special someone. Being around your loved one and having positive interactions with him or her has been proven to make people happier, so don't shrug off this obvious mood-lifter if you have the chance to use it.  If you do have a partner, then having regular sex, at least a few times a week, has proven to help people stay in a good mood, too! You may think that, just because your worries are work or school related, that your loved one won't be able to make you feel better about it. That's where you're wrong! This will release endorphins that will improve your mood. Regular exercise is one of the most important habits that you want to cultivate. On average, you should get at least 30 minutes of exercise a day, but you don't have to do the same boring old thing every day. You can go running three times a week and walk the other four; you can do yoga four times a week and give yourself an off day or two. Just make sure to be as active as you can every day, whether this means taking the stairs instead of the elevator or walking instead of driving. Hanging out with friends will keep you feeling energized, excited about being alive, and like you're really spending time with the people who care about you. Of course, if you're always hanging out with friends when you have a free moment, you may actually feel a bit overwhelmed and like you have no time to decompress. Make sure you do make time to see friends at least once or twice a week, if you can. The next time your friends beg you to come out when you're feeling too lazy or sorry for yourself, come out! You'll feel better right away.  Of course, if you're not feeling it, you don't have to hang out with your friends. But if you make spending time with friends a bigger priority, then this habit will lead to a better mood, long term. And...


Đừng xấu hổ hoặc nghĩ rằng mình đã làm điều gì sai. Cho bạn tình biết nếu bạn có mụn cóc sinh dục. Tránh quan hệ tình dục trong thời gian phát bệnh hoặc điều trị mụn cóc. Mang bao cao su khi giao hợp ngay cả khi không có mụn cóc sinh dục. Đến gặp bác sĩ nếu bệnh tái phát.

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HPV is incredibly common, so don't be hard on yourself. In the United States, about 80 percent of sexually active people will contract HPV at some time in their lives. Most people don't develop any symptoms, and it often goes away on its own.  Diagnosing HPV in males is more difficult because they often don't show any symptoms. When you're considering a new sexual partner, make sure you both get tested at an STD clinic. Scientists don't completely understand how the virus goes dormant, but in most cases, a healthy immune system can suppress HPV within 1 to 2 years. If you’re diagnosed with HPV, you should tell your past or current sexual partners. There’s no way to tell when you might have contracted HPV; warts can develop weeks, months, or years after the initial exposure. Treating an outbreak will not cure HPV, so you should inform future partners as well.  Ask your doctor for information about the specific strain of HPV you contracted. There are well over 100 strains, and there are very few cases of strains that can cause reproductive cancers. Ask your doctor if you're at risk of developing a reproductive cancer.  It's a tough conversation to have, but try to be direct and honest. Tell past partners, "I want to let you know that I recently received treatment for HPV. It's impossible to know when or how I contracted it, but I thought you'd want to know and get tested."  You don't have to share every detail of your sexual history with a new partner, but you should allow them to make an informed decision before having sex, especially if you've ever received treatment. It's easier to spread the virus that causes genital warts during an outbreak. Additionally, the treated area will be irritated, so you'll need to avoid sexual contact. Ask your doctor how long you should wait before having intercourse after treatment.  The length of time you should avoid intercourse depends on the type of treatment you receive. Treating warts reduces, but doesn’t completely eliminate, the risk of spreading HPV. Using condoms...


Đừng xầm xì về cậu ấy với những người bạn khác. Thẳng thắn về những gì đã xảy ra. Xin lỗi và làm hòa khi cả hai đều sẵn sàng. Ôm nhau làm hòa. Tỏ ra tử tế với cậu ấy hơn. Đừng để điều này xảy ra lần nữa.

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When one of your guy friends is mad at you, you may be tempted to tell your other friends about it. However, you should avoid talking about it, unless you’re genuinely looking for advice on how to fix the situation. If you’re bad mouthing the guy or saying negative things about him when he’s not around, then it’s likely that he’ll find out and that he’ll be more angry with you than ever. In fact, it’s far better that you say good things about the guy “behind his back” so that he’ll be more inclined to forgive you if it gets back to him. It can be hard for guys to be honest with each other, but if you want to move forward in your friendship, then honesty really is the best policy. Let him know what caused the fight to begin with and what you wish you had done differently. Being honest and open with him in this moment will lead him to respect you more and will make him much more likely to trust you and to want to be friends again. Let him know how you really feel and what you want to gain from the conversation. Don’t play it cool just because you’re afraid of showing your true feelings. Tell the guy that you’ve felt terrible about the fight, that you hate being in conflict with him, and that you really appreciate his friendship and couldn’t imagine your life without it. If you really made a mistake, then it’s time to fess up and tell him what you did and how you feel so you can both move on from it.  Just come out with it. Say, “I’m really sorry that I hurt your feelings. I really regret it.” Don’t give him a half-hearted apology just so you can both move on; show him that you really mean it. If you and your guy friend are tight, then there’s nothing wrong with giving him a hug. If you’ve both genuinely made up and are excited about being friends again, just give him a tight bear hug to let him know how much he really means to you. Guys aren’t as verbal about how much they appreciate their friendships, so if you’re shy when it comes to talking about it, you should tell him how you feel as much as you can and...


Đừng xức quá nhiều nước hoa. Không dùng kem dưỡng ẩm. Không đeo quá nhiều trang sức. Tránh tắm nắng hoặc tạo kiểu tóc lạ ngay trước buổi hẹn.

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Some people are especially sensitive to scents and sprays, and too much scent can be overwhelming. Apply just a single spray or a few dabs. If you feel that your date may be sensitive to your perfume, ask them about it before the date.  Say something like, "would it be alright if I wear some perfume for the date?" or "would you mind if I put on some cologne?" Deodorant is always a good idea, but be careful not to over-apply that either, especially if it is fragranced. Even if you have extremely dry skin, consider skipping an application right before your big date. First dates are always a bit nerve-wracking, and you'll likely be sweaty until you feel settled. By avoiding moisturizer for the date, you can avoid unwanted shine. Alternatively, consider wearing an anti-sweat or anti-shine makeup setting spray. You can also apply a light dusting of setting powder before you head out. Choosing a few simple pieces to accentuate your outfit (if you're going somewhere fancy) is appropriate. If you're drowning in jewelry, your date might feel distracted by it. Another reason to avoid excessive jewelry is that it might get in the way. Depending on where you are going, you might also become a target for theft. This is especially important if you are meeting someone you met online. Even if a tan would look good on you, you want to be an accurate representation of the photo you posted. If you had long hair in your photo, then keep it long for the date!  Another reason to avoid tans and haircuts before dates is that they can go wrong. If you end up with a bad tan or haircut, you may not have enough time to fix it. Sometimes, a hair cut may be a good option. For example, if your hair looks unruly and messy, a good trim may help eliminate split ends and get your hair back into shape.


Đừng ép buộc mọi thứ.

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Love is not a manufactured emotion. If you've fallen out of love and its not coming back then perhaps it isn't meant to be. People fall in and out of love all the time, and though it can be difficult, there are not always explanations. Sometimes it just happens. By the same logic, however, sometimes your feelings will just spring up naturally, renewing love where you thought there was none. At the end of the day, the best advice is to follow your gut, be honest with yourself and your partner, and hope for the best.


Đừng ép mình phải nhanh. Sống tốt cuộc sống hiện tại, đừng quá lo về tương lai. Tận hưởng những thành công nhỏ. Hãy để bản thân nghĩ về điều gì đó tích cực.

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The old adage “time heals all wounds” is true. However, healing is promoted by realistically facing the emotion and giving yourself time to recover. We may want a quick fix, but ultimately quick fixes don’t exist where real love did. Accept the healing time offers and commit to not rushing yourself. Tackle that mountain of time in small bites. You can push the pause button on planning long-term goals. This is truly a time for one day at a time. You may still feel pain, but you may soon notice that it is less intense. Recognize the monumental step of healing for what it is. It’s a promise of better days. Find the balance that is healthiest for you of allowing sad moments while letting in new happy ones. When a wave of negative emotion hits, give yourself a moment (literally maybe just a single minute) to feel what you feel. Then, choose to move your thoughts on to something more positive. For the record, it’s okay to laugh when grieving. Your emotions are merely recalibrating. Believe it or not, your emotions are doing exactly what they should be doing. That said, sometimes the recalibration process hits a snag and we may find ourselves dealing with depression, which is a serious matter.


Đừng đi chơi quá nhiều với những người đa cảm. Học cách chấp nhận mọi thứ. Làm cho bản thân bớt nhạy cảm. Nhìn tiền thường xuyên. Tìm lối thoát cho cảm xúc của bạn.

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People that are very emotional can draw you into their drama and make it difficult to be totally emotionless. You don't need to cut anyone out of your life completely, but you may want to limit your contact with your more emotional friends. If you are out and run into an emotional friend of yours, always have an excuse ready to help you slip away without being rude. Simply tell them you have to go return some videos or something along those lines. A big part of looking emotionless is to not let anything bother you. Once you come to realize that you didn't have the power to change most of the things anyway, they might not bother you so much. If you can give up trying to control things that happen, you will have an easier time accepting it when things don't go as expected. Watching violent television shows or movies is the way most people desensitize themselves. While this is often debated as being harmful, evidence shows that watching violent shows can make viewers apathetic to human pain and suffering. If you are hoping to avoid being affected by those kinds of emotions, try watching more television. It may sound silly but looking at money tends to make people act more businesslike. Scientists have found evidence that looking at money makes us less likely to approve of outward displays of emotion or to use emotional words to express our thoughts. No matter how good you get at keeping everything inside, sometimes you will need to release all the emotions. Writing or playing music is a good way to get out emotional pressures, while other people may find getting out their frustrations by kickboxing works better. It doesn't matter what activity you choose as long as you can release any anxiety you have on your own terms instead of having a sudden meltdown in front of everyone.


Đừng đáp trả bằng sự tức giận. Duy trì khoảng cách về mặt tình cảm. Nói chuyện một cách từ tốn và chậm rãi. Sử dụng ngôn ngữ cơ thể không có ý nghĩa đe dọa. Đừng kích động người đang giận.

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When someone else is angry, especially at you, it can be easy to get angry as well. But when you are trying to communicate with an angry person, it’s better for you to keep your own anger out of it. Calm yourself down before you respond. Force yourself to stop and take a few deep breaths. Maybe even count to five (or 10 if you need more time). Remember that the other person's anger likely has nothing to do with you. Don’t take this person’s anger personally. Instead, step outside of the direct line by transforming your feelings into curiosity about the person’s anger. Ask yourself questions like: “This person is really angry. I wonder what got them so upset?” Don’t raise your voice or speak in a tone that conveys anger. Take a couple of deep breaths if you need to, and speak with a level, calm voice with a normal volume. Having open, welcoming body language can help diffuse another person’s anger. They will see that you are not being antagonistic. Some positive body language includes:  Maintaining eye contact (but not staring the person down) Standing or sit with your arms at your sides, not crossed in front of you Standing at a slight angle, instead of facing the other person straight on Becoming aware of the distance between yourself and the angry person. Avoid encroaching on the other person's personal space as a way to avoid making them uncomfortable or angrier. Giving them space also means that, should they try to strike you, you will be able to move out of the way. Gently touching the other person’s shoulder, if they will allow it. Keep in mind that touch isn't always appropriate. If the angry person is a spouse or close friend, then a touch may be appropriate. If the angry person is a customer or client, it would not be appropriate. When you know a person’s anger triggers, you might push their buttons to provoke them to anger. This may or may not be deliberate. But when someone is angry, try not to do things that you know will make them angrier or feel less respected.


Đừng đưa ra lời khuyên trừ khi được yêu cầu. Hãy chấp nhận vị trí của mình trong cuộc đời đứa trẻ. Tiếp tục cuộc sống của mình. Giúp làm công việc nhà cho bố mẹ các cháu. Giúp bố mẹ các cháu có thời gian bên nhau.

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Even if you’ve raised 15 children successfully and feel like you know everything there is to know about parenting, you’re going to have to seal your lips unless you’re asked for advice. Your child and his or her spouse may have some different ideas about how to raise children, and they may not want to hear every little thing you have to say about the subject. Of course, they may call upon your expertise, but you shouldn’t assume that you’re going to tell them how to do every last thing, from how to change a diaper to how to help their child grow into a responsible adult. If you give the parents too much advice, they may pull back from you, leading to a more tense relationship between you and your grandchild. To succeed as a grandparent, you should accept the fact that you are the grandparent, not the parent in the child’s life. Your role is to spend time with your grandchild, give advice and help to the parents when it’s needed, and to be there for the new addition to your family. The sooner you accept that you are not the grandchild’s mother, the sooner you can be on to enjoying your own unique relationship. You shouldn’t focus on disciplining your grandchild and teaching him or her how to be an adult. Focus more on giving love, care, and support. You may think that you should drop everything as soon as your grandson or granddaughter arrives, but the best thing you can do is to maintain your own life while helping out the parents of the grandchild as much as you can. You want to continue having your own friends, your own social commitments, and your own hobbies if you want to succeed as a grandparent. If you drop absolutely everything to be with your grandchild, then you will be putting too much pressure on the parents. Find a way to fit spending time with your grandchildren into your schedule without making your schedule entirely revolve around your grandchildren and the whims of their parents. Of course, there may be times when they need some last-minute help, but you shouldn’t leave your schedule wide...


Đừng để bụng. Ghi nhận điểm mạnh của họ (nếu có). Đừng phàn nàn về họ với người khác. Hãy tôn trọng bất cứ khi nào có thể. Biết ơn tất cả những người thông minh trong cuộc đời (kể cả bạn!)

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It may be nearly impossible to not take something really stupid personally, especially if it was intended to hurt you. However, if you really want to deal with dumb people the best way possible, then you can't let them get to you and have to learn to let whatever they say roll off your back. If you take it personally and feel hurt, then you're giving them a power they don't need to have. Just remind yourself that these people are dumb, and their opinions shouldn't matter to you. Your self-worth cannot be dictated by the opinions of a person whose intelligence you don't even respect. Just remember that the next time you let a dumb person make you feel small. Trying to be positive and giving the dumb person the benefit of the doubt is another great tactic for not letting a dumb person get to you. Sure, maybe your boss isn't so great at communication; but think about how much good he has done for your company overall. Maybe your second cousin is a ditz when it comes to not revealing your personal information in public; but she's awesome when it comes to making you feel better when you've had a bad day. Remind yourself that most "dumb" people aren't all bad, and they do have some positive qualities, too. This is a great thing to remember if you want to stay sane around dumb people, especially if you're dealing with a person you will have to see a lot, like a classmate or a co-worker. Sure, your co-worker or frenemy might have said something so amazingly stupid that you feel the urge to tell the ten closest people in your circle of friends all about it. You may even want to send a mass email or text about it, going into all of the details of exactly how stupid this person is. But what good will that do? Sure, people will agree with you and agree that the person is stupid, but in the end, that will only make you feel more riled up, angry, frustrated, and annoyed.  And worst of all, that will give the stupid person even more power -- if you really know that the person is stupid and annoying, then you wouldn't spend...


Đừng để họ cảm thấy bị áp lực phải nói. Ân cần lắng nghe. Tập trung vào người đó. Đừng vội vã đề xuất giải pháp. Khuyến khích người đó đến gặp chuyên gia trị liệu nếu họ cần thêm sự trợ giúp

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The person may be in shock or not want to talk. If they don’t seem willing or wanting to open up, don’t force it. They wouldn't always want to share their problems especially if you're not very close to them. If you’re stumbling to come up with something to say, don’t feel like you have to say anything profound. Just being there and saying (or implying), “I’m here to support you” is often enough.  You might comfort someone who never tells you what’s upsetting them. That’s okay. You could just say, "Talking about a problem would make you feel better. If you wanna talk, I'm here with you." Don't be or act judgmental. Turn up your listening skills and be willing to give your full attention to them. If you ask them what’s wrong and they don’t respond, don’t keep asking. Accept whatever they say and focus on supportively listening. Give them your full attention and pay attention to what they say and how they say it. Improve your listening by making eye contact and responding nonjudgmentally. You might think that saying, “I just went through something like that” will be helpful and foster a connection, but really, it puts the focus on you and not them. Even worse, it can feel like you’re dismissing their feelings. Keep the conversation about them. If they’re talking about what’s making them cry, let them talk and don’t interrupt them. You might really want to relate to them or talk about something in your life, but resist the urge to do so unless they ask. Your role is to help and comfort them. If the person is crying and upset about a situation, don’t try to immediately solve the problem for them. It’s more important for you to do less talking and more listening. The person may not even mention what’s wrong, and that’s okay. It’s not your role to solve their problems.  Their crying is not a way to solve their problem, it’s a way to express their emotions. Let them do so without interfering. This might be hard if you generally try to avoid crying yourself. Remember, crying is not a sign of weakness. . If this...


Đừng để nhím khuất trong bóng của bạn khi nhấc nó lên. Tránh tạo ra tiếng ồn lớn khi bế nhím. Kiên trì khi thuần hóa.

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Since hedgehogs don’t have the best eyesight, they’re more sensitive to bright lights and shadows. When you’re picking up your hedgehog, try not to cast a shadow over it or you could scare it. You want your hedgehog to feel as safe and calm as possible while you’re working on taming it. To avoid casting a shadow over your hedgehog, be mindful of nearby lights. For example, if there’s a lamp next to your hedgehog’s cage, avoid standing in front of it when you’re picking your hedgehog up. Just like with bright lights and shadows, hedgehogs are sensitive to loud noises. You don’t want your hedgehog to get scared while you’re holding it, so try to stay as calm and quiet as possible. Avoid yelling, listening to loud music, slamming cabinets or door, or dropping things while you're holding your hedgehog. Trying to rush the taming process with your hedgehog will only make it take longer. Don’t force your hedgehog to give you attention or it will feel scared and threatened. Instead, give your hedgehog plenty of time to get used to your smell and company. Eventually, it will feel safe around you!


Đừng để tâm. Hiểu rằng có thể họ đang ghen tỵ. Nhận ra lòng tự trọng kém.

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You can deal with people talking about you behind your back by remembering that their words are a reflection of them, not you. You can’t choose what others say about you, but you can choose how you react to it. Write off gossiping as something the other person needed to do for themselves. Refuse to be a victim of someone else’s issues. For example, recognize that a person who gossips may be doing so because they feel insecure and are trying to make themselves look better by putting others down. It may not feel like it when people are talking negatively about you, but this often happens because there’s something about you that intimidates them. The person may be envious of your looks, abilities, or popularity. Their nasty words may simply be a way to hurt you. If someone is jealous of you, try to be nice to them. This will give them less gossip fuel. Another common denominator about those who gossip is low self-esteem. People who talk badly about you may do that to make themselves feel better. The person talking about you may regularly feel negatively about themselves or lack self-respect. As a result, they talk negatively about others, too. That’s why treating a gossip kindly or complimenting them may end the negative comments. These people may simply want some positive attention because they feel bad deep inside.


Đừng để vết ố bám sâu. Thay đổi thói quen vệ sinh cá nhân. Đổi dầu gội. Mặc áo trắng. Sử dụng miếng dán ngăn mồ hôi.

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If you want to make the stain easier to remove in the future, do what you can to make sure it doesn't set. As soon as you notice a stain forming, treat it. Don't put the shirt in a dryer if you notice the stain hasn't been removed as much as possible. In general, do whatever you can to treat the stains before they become too dark. The collar stain is the result of grease and sweat mixing together in a bad way, so one way to prevent the stains from forming is to make some adjustments to your hygiene routine. Shower more often, use roll-on antiperspirant on your neck, or use baby powder on your neck to help absorb the grease and sweat. Some shampoos may mix badly with your unique body chemistry. If nothing you do seems to help prevent the stains, try switching to a different brand and style of shampoo. Lean towards using white shirts, instead of colored shirts. The stains may be more noticeable more quickly, but they're easier to treat. As long as you have a white shirt, all you have to worry about removing is some of the grease. After that, bleach can be used to remove the rest, as well as the stain. It is possible to purchase sweat strips, which are stickers that go on your collar to help prevent stains. You can make your own too, if you're crafty or know someone who is. Add a snap-in, button-in, or Velcro strip to the collars of the worst offenders. These can be removed and washed as needed.


Đừng để đồng nghiệp can thiệp tới công việc của bạn. Dành cho kẻ đâm sau lưng những cách tích cực để đóng góp. Thảo luận riêng với kẻ đâm sau lưng về tình huống. Lưu lại các lời tuyên bố của bạn. Hẹn gặp với người quản lý nếu như công việc của bạn đang gặp nguy hiểm.

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Focus on the work you can do without the coworker, and don't let your anger get in the way of other work relationships or responsibilities. Don't give anyone else reason to be angry or disappointed in you. Most backstabbing coworkers aren't sociopaths, but people who think underhanded tactics are the only way to get ahead. Make an honest effort to recognize the coworker's positive contributions, and encourage those behaviors instead. Making an extra effort to be the better person is always more constructive than stooping to their level.    During a meeting or conversation, ask the backstabber for input on topics she knows a lot about. Back him up when he makes contributions and suggestions you agree with. Only do this when you sincerely agree, and don't go overboard and flatter him. Sometimes you may learn positive things about your backstabber and be able to clear up misconceptions that caused them to backstab you in the first place. Understanding how to resolve conflict is a valuable skill that will last much longer than any obstacle a dishonest person tries to put in your way. If the backstabber treats these gestures rudely, stop and move on to other methods. Some people are not interested in changing their behavior, and there's only a limited amount of effort you can be expected to make. Describe the incidents that have upset you privately, in person or via email. Bring the problem into the open and see if the other person is mature enough to discuss it. Avoid sounding like you're making accusations. Use passive statements such as "I noticed the project wasn't completed in time" instead of active statements such as "You didn't complete the project." As described under Protecting Yourself, you should be prepared with detailed information on the incidents that occurred. If the coworker denies these events ever happened, show them the email or other document that proves it did. If the backstabber still denies it, get a witness to confirm. If the backstabbing threatens to have serious consequences, and...


Đừng đột ngột hỏi cô ấy có thích bạn không. Làm bạn với cô ấy. Tìm hiểu bạn bè của cô ấy. Tán tỉnh cô ấy một cách tế nhị. Chạm vào cô ấy một cách lịch sự. Tránh làm phiền, quấy rầy hoặc khiến cô ấy cảm thấy chán.

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You have to have some momentum when you ask her out, so work on developing that first. It's like racing: You have to rev your engine a little bit to warm it up before you take off. It's the same with girls: Look at the signals, build a comfortable relationship with her, and then ask her out.  Be observant. Don't make eyes at a girl if you know she is taken, or if you have another girlfriend. Remember, if you ask a friend if she's single, that friend will immediately go up to your crush and start rumors. You don't want to cause any unnecessary drama. Keep it to yourself for now. Look at her body language. See if she looks at you during class or talks to you more than usual. These signs mean she might already like you. If so, good for you! If one hand is fidgeting with her hair or she looks down at her feet bashfully, that's a good sign. Here are some other signs she might like you:  She giggles or laughs at things you say, even if they aren't exactly funny. She keeps constant eye contact with you when you're talking to each other. She tickles or touches you when she talks to you. She asks you to do her favors, like hold her backpack in between classes or hold her place in line. . Think of her as a friend that you like; it will be easier to talk to her, and less awkward. Plus, you will get a chance to get to know her. Girls need to be able to trust guys, and winning her friendship will help you get that trust from her. Be there for her when she needs it and don't expect anything back in return.  Spend time with her. Ask her to help you with a problem. If you sit next to her, it will be easier to get her attention. Ask her for help, making eye contact all the way. Perhaps compliment her, but only after she helps you. For example, if she helps with a math problem, say, "Wow, you're really quick!" or "Thanks, you're really good at this!" Help her out when she needs help.  If she asks you to do something, that's usually a pretty good sign that she's interested in you. Keep the attention on her face. Girls hate it...


Đừng đợi quá lâu để nhắn lại cho người ấy. Nhắn tin cho họ trong khung giờ thích hợp. Đợi 1 đến 2 tiếng đồng hồ để nhắn lại sau khi người ấy trả lời.

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If you just met someone that you clicked with, don’t wait to send them a text. The old rule that you should wait 3 days before contacting your crush is a myth. Text them within a day so that the fun time that you spent together is still fresh in their mind.  Even if you’ve known your crush for a while, if you had a great conversation or fun time together, don’t wait to text them and let them know how much you enjoyed it. Your first text message can be as simple as “I just wanted to say, I really enjoyed our conversation today.” Avoid texting your crush early in the morning or late at night, since you don’t want to wake them up. Late afternoon and early evening are usually the best times to text since your crush will likely be awake and finished with work or school. When your crush responds to your text, don’t write back immediately since it might make you seem overly eager. However, you shouldn’t wait too long to reply either, as it could make you seem rude or uninterested. In general, you should only delay responding to the first text. If you always keep your crush waiting, they may get impatient or doubt your interest.


Đừng “bà tám” nếu có ai hỏi bạn về những gì đã xảy ra. Lịch sự mỗi khi hai người gặp mặt. Đừng bị cuốn vào chuyện rắc rối nào nếu bạn bè chung của hai người trở nên bất hòa.

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People may notice that you two aren’t friends anymore and ask you what went down. It’s okay to say something non-specific, like “we just kind of drifted apart,” but don’t get into the details. Talking trash about your former friend is mean and immature, no matter what happened to cause the friendship to fall apart. If your friend gets nasty, spreading rumors or gossiping about you on social media, try not to engage. There’s no point in dragging things out or defending yourself to someone you don’t even want to be friends with anymore. But most importantly don't do the same to her. If you talk behind somebodies back, word will most definitely come out. If anything, it shows that you made the right decision. Things might be awkward for a while, and your friend may be angry or hurt, but treat her with kindness and respect. Remember that this is someone  who was once your friend—maybe even your best friend—so honor what you had. Don’t do the look-of-death thing or straight-up ignore her. Just give her a small smile or nod of acknowledgment and move along. If she talks to you, turn it into a friendly conversation that won't lead into getting closer. Try to keep talks short until she feels as if you don't seem interesting. Ending one friendship may cause ripples if you’re part of the same group. Mutual friends may take sides, ask you to reconcile with her, or even get angry.  Try not to get upset if some of your mutual friends feel they need to take sides. This may happen, and it’s going to hurt, but those people are petty and looking for drama, and you don’t need them in your life.