Nuôi dưỡng óc tò mò. Bước ra khỏi vùng an toàn. Chơi với nhiều nhóm người khác nhau. Tham dự một sự kiện mà bình thường bạn không cảm thấy hấp dẫn. Đi du lịch càng nhiều càng tốt. Đến nhà bạn bè chơi một ngày. Học một điều gì đó ở tất cả mọi người mà bạn gặp. Đặt nhiều câu hỏi.

Given the above summary, write a detailed text in English for it.

Curiosity is a great tool for overcoming a judgemental attitude. When you would normally think judgemental thoughts, instead explore your curiosity about something you don’t understand. Let yourself see possibility instead of something wrong or different. For example, you may see someone cut the line at the lunch counter. Instead of judging them to be a rude person, consider if they might have a pressing appointment or have a health issue. Actively seek out new experiences that are different from the things you normally do. At first this may be scary, but it can also be a lot of fun! Invite a few friends to join you as you try new things. Here are some ways to step out of your comfort zone:  Use a different mode of transportation to get to work. Try a cuisine that you’ve never sampled. See a movie with subtitles. Go to a religious service outside of your belief system. Do something that scares you. Stand on top of a tall building, go mountain climbing, or eat raw fish. Making an effort to hang out with people who are different from you in many ways can help open up your mind. Whether your friends are different because of their race, culture, religion, interests, class, ideas, hobbies, careers, or whatever else, being around people who come from a variety of backgrounds and have a variety of perspectives can help you have a better sense of all of the ideas that are out in the world.  You don't have to recruit friends of a variety of backgrounds, but you should make an effort to get to know more people who aren't exactly like you. You'll only grow from the experience. Befriending someone you always thought you had nothing in common with can help you be more understanding and open-minded. Let your friends know that you’re interested in attending events with them, if they’d like to invite you. Say, “It’s so cool that your family moved here from Japan. I’m really interested in Japanese culture, so I’d love it if you let me know when public events are happening.” Choose an activity that you would normally think was...


Nuôi mèo. Xác định nơi trú ngụ của chuột. Đặt bả chuột hoặc bẫy sập thường dùng ở khu vực sinh sống của chuột. Dùng bảng dính để diệt chuột.

Given the above summary, write a detailed text in English for it.

They are great hunters and natural rat predators. You will still be killing the rats indirectly but it won’t cause them great pain. This is just a way of initiating the natural cycle. A good cat will clean up your rat infestation in just a few weeks. Just remember a cat will not be able to catch a rat that is in the attic or behind a wall. You will know where they have been by rat droppings you notice or by the holes chewed in walls, food boxes, insulation and other places in your home. This is where you’ll want to leave the traps. You can purchase these from hardware stores and other retailers if you decide you want to kill the rats. Be aware that rat poison does not kill a rat instantly, it can take up to a week to kill the rat. The rat will be in immense pain during this week, so keep that in mind.  Read the instructions and cautions carefully. Most rat poisons include warfarin, which causes internal bleeding and other drugs that kill rats, but can also be harmful to pets and people. Check the traps regularly. A rat corpse will give off an unpleasant odor if you do not remove it immediately. Traditional snapping traps are much more humane than rat poison, as it should kill the rat immediately. However, in some cases it can only severely injure the rat, in which case you should put it out of its misery. These are flat, sticky pieces of wood that trap rats until you can remove them. Once again, make sure that you only set glue boards if you intend to kill the rats. These rats are not going to survive, as there’s no way to get them off the glue board. Some rats will chew off their feet or legs in order to escape from the trap and others will get their head trapped in the glue and suffocate. It is not the most humane way to get rid of rats but it will work. If you find a rat in a glue trap that has not been killed, you'll have to stomp on it with a boot to kill it. It's either that or hitting it on the head with something hard like bat. Do whatever you can stomach and then toss the rat in an outdoor trash can.


Nuôi một cốc tinh thể đầy. Chọn một tinh thể mầm. Gắn một đoạn dây câu cá hoặc dây có bề mặt nhẵn. Tạo dung dịch mới. Cho tinh thể mầm và dung dịch mới vào một bình chứa sạch. Kiểm tra tinh thể thường xuyên. Dùng sơn móng tay để tạo lớp bảo vệ.

Given the above summary, write a detailed text in English for it.

Follow the instructions for the easy method, but use distilled water and do not use a string or pencil. Just leave the salt water in the container. Over the next few days, a layer of small crystals will grow over the base of the container.  Use a flat, shallow, wide container instead of a jar. This makes it easy to get a single crystal that hasn't merged with any others.  Epsom salts do not work well for this method. Try alum or table salt instead, or see variations below for more ideas. Once the crystals are ready, pour out the liquid and look at the crystals. Pick them up and examine them with a pair of tweezers. Select a "seed crystal" that will form the core of your new, larger one. Look for crystals that fit this description (from most to least important):  Choose a lone crystal, not in contact with any others. Choose a crystal with flat, even surfaces and straight edges. Choose a large crystal (at least the size of a pea).  Ideally, find several crystals and set each one up in a separate jar as described below. Crystals often dissolve or fail to grow, so having backups is a good idea. Super glue this to one side of the crystal, or tie it around the crystal. Do not use string or rough wire. You need a smooth surface so the crystals can't grow on the string instead of the crystal. Select distilled water and the same type of salt. This time, warm the water only slightly above room temperature. The goal is to make a perfectly saturated solution. An under-saturated solution may dissolve your crystal, while an over-saturated solution will cover the crystal in salt grains and cause a lumpy mass to grow. There are several faster ways to solve this problem, but they are more difficult and may require some knowledge of chemistry. Clean a jar, then rinse thoroughly with distilled water. Pour the new solution into this jar, then hang the crystal into the center. Store it as follows:  Place the jar in a cool, dark location, such as in a low cupboard. Keep it on a Styrofoam pad or other material that absorbs...


Nuôi sâu bướm trong một vật đựng phù hợp. Lót đáy bình bằng khăn giấy hoặc đất. Đặt vài chiếc que vào bình. Duy trì độ ẩm trong bình.

Given the above summary, write a detailed text in English for it.

Caterpillars don't need to be housed in anything too fancy - a clean one-gallon jar or a small fish tank is perfect.  These will be easy to clean and will allow you to see your caterpillar easily.  Cover the container with a piece of cheesecloth or mesh and secure with a rubber band. This will allow proper ventilation. Don't just poke holes in a screw-on lid (as some sites advise) as the caterpillars may attempt to escape through these holes and injure themselves on the sharp edges. If you're housing more than one caterpillar, just make sure that each caterpillar has around three times it's body size in extra space to move around in.  This will prevent overcrowding. It's a good idea to line the bottom of your caterpillar's home with some paper towel or tissue paper. This will soak up any excess moisture and catch any caterpillar droppings (known as frass). You can then easily clean the container by whipping out the dirty paper and replacing it with fresh stuff.  However, you should only line your caterpillar container with paper towels if you know that you have a species of caterpillar which pupates above ground. If you have a species of caterpillar which pupates underground (or if you're not sure what species it is) you should line the bottom of the container with a two-inch layer of soil or sand. This way, the caterpillar has something to bury into. The soil or sand should be slightly damp - but not damp enough that it causes condensation on the sides of the container. Caterpillars are quite sensitive to humidity. It's a good idea to place a couple of sticks inside the caterpillars home, for a number of reasons:  Firstly, the caterpillar will have something to climb on, which it may need to do in order to reach it's food. Secondly, the caterpillar may choose to pupate hanging from the stick. As a result, you should make sure that the stick is in a secure position and not in danger of falling over. Thirdly, once the butterfly or moth emerges from the pupa it will need somewhere to hang upside down in order...


Nuôi theo tỷ lệ hai hoặc ba cá cái với một cá đực. Làm vệ sinh bể cá Mua ống hút ở cửa hàng bán đồ thú cưng. Theo dõi cá bảy màu để phát hiện bệnh.

Given the above summary, write a detailed text in English for it.

You will want to keep multiple guppies in your tank, because they are social fish who enjoy being in groups. Make sure you keep a 2:1 ratio of females to males as males have a tendency to stress out the females and chase them around in the tank. Keeping more females than males should help lessen this issue.  If you want to avoid breeding, you will want to keep all one gender in your tank. Guppies give birth to live fry rather than laying eggs, so if your guppies breed, you will see their babies right as they are born. Learn more about breeding guppies before doing so. k once a week. This will mean changing out about 25% of the water and replacing it with fresh, dechlorinated water. You will also want to use a siphon hose to reach down to the bottom of the tank and vacuum up any leftover food, or algae that might be growing on the bottom of the tank.  When cleaning, you won’t want to take out all of the water and replace it. By taking out only 25-40% of the water, the fish will be better able to adjust.  Your filter should be doing most of the heavy lifting on a daily basis, but using a siphon hose (easily purchased at a pet supply store) to clean any algae or food from the bottom of the tank will help keep the tank cleaner, and your fish healthier. Clean the glass on the inside of the tank if you notice it’s getting dirty. Use a razor blade to scrape off any grime that might be on the inside of the tank, then use the siphon hose to suck it up. Also, you may want to periodically remove any decorations from the tank and rinse them thoroughly to remove any algae or grime build-up. You can use these while the fish are still in the tank, but make sure you do so with care. If you’re worried about the fish being harmed during the tank cleaning, you can remove them and put them in a separate container of dechlorinated water while you clean. While this particular species is pretty healthy, guppies may sometimes develop problems with fungus. This most commonly appears as white spots on their skin called ich. This is...


Nuôi thú cưng. Phát triển sở thích âm nhạc. Bắt đầu ngày mới với nụ cười. Nghỉ ngơi. Dành thời gian với những người thú vị.

Given the above summary, write a detailed text in English for it.

Owning a pet provides love, companionship, and hours of entertainment. Pet ownership has health benefits, too, such as reducing your blood pressure and the risk of heart disease, increasing your feelings of well-being and connectedness, and teaching you lessons in empathy and nurturing.  For extra warm and fuzzy feelings, consider rescuing a pet from your local shelter. However, only get a pet if you know you can take care of it knowledgeably. Don't just keep an animal for your own benefit. Listening to music taps into your brain’s imagination and sense of self-identity, boosts your self-esteem, and lessens feelings of isolation. Listening to music feels empowering. Put on your favorite album – or that one you keep meaning to dive into, turn up the volume, and cut out all other distractions so that you can really experience the wonders of the music. In some cases, music has been shown to help people coping with dementia, giving them a greater sense of empowerment. Music therapy is also useful in people suffering from anxiety and depression. Your facial expression is traditionally thought of as a window into how you feel, but it's also thought that your facial expression can influence your mood. Therefore, be sure to smile freely, to ensure that your mood is upbeat. You might even want to greet yourself in the mirror with a smile first thing in the morning––that happy face may be just enough to keep that mood flowing all day long. A decent break doesn’t mean zoning out to the TV or going down the internet rabbit hole. It means setting some time aside and making it special. As a thank-you to yourself, give yourself a vacation or “staycation”, a change of scenery – even if it just means having a picnic in your backyard or building a fort with your kids in the living room. Taking a break that is different from the ordinary and lets you "hang loose" can do wonders for your sense of fun, escape, and fulfillment. It is well known that people with a wide circle of friends tend to live longer.Of course, birds of a...


Nâng cao bộ phận có vết bầm. Nghỉ ngơi. Dùng dầu St. Tránh mát xa vết bầm. Dùng vitamin K. Dùng sản phẩm từ cây kim sa.

Given the above summary, write a detailed text in English for it.

Elevating the bruised area forces your blood to pump uphill, which reduces the blood flow to the area. Reducing the blood flow helps keep the swelling down. For the best results, try to elevate the area so that it is above your heart. Try not to overuse the area where you got the bruise. Your tissue needs time to repair itself, and resting can help it do that. Using the muscles too much can cause further damage. John's wort. You may have heard that St. John's wort is sometimes used as a natural antidepressant. However, some people also use it to help with bruises because they believe it helps shrink tissues and slow down bleeding. To use, apply the oil version of this supplement to your bruise three times a day. Though it may be tempting to rub your bruise to help it feel better, doing so can actually cause more damage. Like St. John's wort, some people have luck gently applying vitamin K to the bruise because vitamin K helps with clotting. Find the cream version to use on your bruise, and use it twice a day. This is often recommended by plastic surgeons to reduce bruising. Try rubbing an arnica cream, ointment, or salve onto the bruised area to reduce inflammation and and soothe any aching.


Nâng cao chân. Thử châm cứu. Ấn lên vùng bụng 10 giây. Mát-xa bụng. Đi bộ. Chạy bộ một chút. Làm vài động tác gập bụng.

Given the above summary, write a detailed text in English for it.

Keep your legs a foot or two above the rest of your body with pillows. This can force your uterine muscles to relax. In several studies, women who were treated with acupuncture reported less pain and needed less medication. Acupuncture works by balancing out the qi (or energy deficiencies) in the body. In the case of menstrual cramping, the qi imbalances are purportedly in the spleen and liver area. Gentle pressure is best, and repeat in 10-second intervals as needed. Your body will start to notice the sensation of the pressure instead of the sensation of pain caused by the menstrual cramping. More than just offering a distraction, the pressure could also soothe some of the pain. Massage the front of the abdomen, working back to your lower back. Have a friend or a family member massage your lower back if possible. This will reduce a lot the pain for some time. Walking is an effective and easy remedy for pain associated with menstrual cramping. For best results, walk briskly, and do this exercise for 30 minutes cycles at least three times a day. Walking will help get your beta-endorphins going, as well as reduce prostaglandins. This will give you enough exercise to keep you in less pain. In lieu of exercise, you can try other forms of aerobic exercise. Again, shoot for 30 minutes of controlled, medium-intensity aerobic exercise, 3 times a week.  Biking Swimming Dancing Sports, such as soccer or basketball, that involve running Any exercise may be beneficial, but sit-ups work your abdominal muscles especially, focusing attention away from cramping and toward the pleasant burn in your outer tummy. Exercise releases beta-endorphins in your body, which are internal opioids, or the morphine that your body produces all on its own.


Nâng cao cảnh giác khi càng lớn tuổi. Xem xét mức độ hoạt động. Tính chỉ số khối cơ thể (BMI). Chú ý đến nồng độ hormone. Nhận biết tình trạng tăng đông máu. Nhận biết các vấn đề sức khỏe khác có thể làm tăng nguy cơ hình thành cục máu đông.

Given the above summary, write a detailed text in English for it.

The risk of having a first-time blood clot (VTE) is 100 in 100,000. However, that risk goes up exponentially as we age: by age 80, the rate of VTE is 500 in 100,000. As you get older, it’s important to monitor your overall health with regular medical checkups. Recent surgery or a broken bone in your hips or legs increases your risk of blood clots. Those who lead a sedentary or inactive lifestyle are at higher risk of pulmonary embolism, or a blood clot in the lungs. People who sit more than six hours a day in their leisure time are twice as likely to have pulmonary embolism of those sit for less than two hours. Prolonged periods of lying, sitting, or standing in one place can cause blood stasis, leading to clots. This is one reason why VTE is so common in hospitalized patients, especially after surgery, and people traveling long distances. People who fall in to the obese category have a much higher risk of VTE than those in a healthy weight range. The correlation is not completely understood, but experts believe at least part of it is due to the estrogen produced by fat cells. Estrogen is an independent risk factor for blood clots. Fat cells also produce proteins called “cytokines,” which may play a role in formation of  VTE. Though not always the case, the obese may also lead more sedentary lives than those who fall into healthier weight ranges.  To calculate your BMI, use an online BMI calculator, like the one on the Mayo Clinic website. You will need to input your age, height, weight, and sex for your results. An obese person will have a BMI of 30 or more. The overweight range is from 25-29.9, and normal from 18.5 to 24.9. Anything below 18.5 is considered underweight. Hormonal shifts, especially those involving estrogen, can put people at risk of VTE. This is often seen in postmenopausal women who take estrogen supplements as part of hormone replacement therapy. Women who take hormonal contraception to prevent pregnancy and those who are pregnant are also at risk. Before beginning any hormone therapy,...


Nâng cao vùng da bị kiến đốt. Rửa nước xà phòng. Chườm gạc lạnh. Uống thuốc kháng histamine hoặc thoa kem hydrocortisone. Đừng làm vỡ vết phồng rộp.

Given the above summary, write a detailed text in English for it.

While you're on your way home to get further treatment, hold your arm in an elevated position to help minimize the swelling. Gently wash the area to remove dirt and any other debris from the area. This will help prevent an infection. This will help to alleviate the itching by bringing down the swelling and numbing the stung area. Cycle the compress in 20-minute intervals. Apply it for 20 minutes, then let your skin recover for at least 20 minutes. You can also use an ice pack. Just be sure to have a barrier like a cloth or paper towels between the ice and your skin. These over-the-counter medicines will help alleviate the pain and itching. After a few hours, the swelling will subside a little and a blister will form. As long as you don't pop the blister, the area shouldn't become infected. Avoid scratching it, as this can cause it to break.  If the blister breaks, cleanse the area with soapy water and monitor it for signs of infection. You can also apply an antibiotic ointment to any open stings. These ointments are available over-the-counter from most drug stores and pharmacies.  If the area becomes discolored or starts leaking pus, it may have become infected. Seek medical attention immediately.


Nâng cấp kỹ thuật quay phim. Mua một chiếc máy quay phim chất lượng hoặc sử dụng điện thoại thông minh. Quay phim màn hình với phần mềm chất lượng cao. Gắn thẻ phù hợp cho video. Mô tả kênh Youtube của bạn trong khung mô tả. Đăng tải đều đặn để duy trì số người đăng ký. Tránh đăng tin nhắn rác trên tài khoản của người khác. Tự tin trước tình hình bi quan. Đánh giá các sản phẩm có liên quan.

Given the above summary, write a detailed text in English for it.

Natural light is the best lighting you can use when filming for YouTube. Successful YouTubers use studio type lights or white lights, which also give you good lighting. But natural lighting is the best. Make sure you have the lights facing you and not behind you. Be aware of where shadows are and make sure they are not covering the main focal point of your videos.  Backgrounds are also good to have. You can buy or make backgrounds. To purchase a cheap background, go on eBay or other selling sites to find a simple, white background. Alternatively, you can film you videos outside at places like the beach, your local park, or even your backyard. Consider purchasing a green screen, this way you will be able to make your own backgrounds for your videos. Webcams are out. The video and audio quality are not very good on webcams, so try to invest in a good video camera. It doesn't have to be a $500 camera, it could cost $20 as long as the quality for audio and visuals are good your video will be good too.  Many digital cameras now have excellent video capacity. Look for used options on auction sites or classifieds if you haven't a lot of money to spare. Some great sites to find used cameras are eBay and Craigslist. The latest mobile phones are also capable of creating good videos. Consider using a tripod to avoid having a shaking video effect. This only applies if your video involves you recording your screen. HD videos are the norm nowadays, so make sure it can record at 720p or above.  It is best to invest in one rather than download a free one as they often have a "Free Trial" or "Demo" watermark across the screen on export. If your screen recorder does not have options to record audio as well then you need to invest in a good quality microphone - or another screen recorder. One many YouTubers use is the "Blue Snowball" or "Blue Yeti", but any cheap, high-quality microphone will do the job. Choosing tags is a pretty important step in the video upload process, choosing popular tags will make it harder for people to...


Nâng hông. Bơi trên sàn nhà. Nằm nghiêng xương chậu. Thực hiện bài tập chim chó. Tập thêm động tác bước chùng chân. Tập cho cơ trung tâm bằng động tác plank. Sử dụng bóng thăng bằng để tăng độ khó.

Given the above summary, write a detailed text in English for it.

The hip bridge also works to strengthen the muscles in your lower back and core that support your spine, putting you at less risk for lower back pain. Lay on your back for this exercise with your knees bent and feet flat on the floor, as you did for pelvis tilts.  Lift your hips toward the ceiling, keeping your knees bent and engaging your core. Stop when your hips are even with your knees, such that you could draw a straight line (or a bridge) from your knees to your shoulders. Hold the position for 5 to 10 seconds, breathing deeply, then lower to the ground. Perform 10 repetitions of this exercise. For this exercise, also known as the Superman exercise, you want to lay face-down on the floor with your legs extended behind you and your arms extended straight overhead.  If you're already laying on your back, flip over onto your stomach. Reach your hands over your head and extend your legs behind you. Raise your legs a few inches and kick them, alternating sides. You also can lift your left leg and right arm together, then lower and lift your right leg and left arm. Complete 10 to 20 repetitions of this exercise. The pelvis tilt helps strengthen the muscles at the base of your abdomen as well as the muscles around your lower back. Become familiar with contracting this muscle to help strengthen it so you have fewer lower back problems.  Press the curve of your lower back into the floor and hold it for 5 to 10 seconds, breathing deeply, then release. Do 10 repetitions of this exercise. To do this exercise, lay on your back with your knees bent so that your feet are flat on the floor. Your legs should be about hip-width apart. The bird dog exercise can help stretch and strengthen your lower back, as well as improving your balance. Start the bird dog exercise by getting on all fours with your knees directly under your hips and your wrists directly under your shoulders.  Reach your left arm forward and your right leg backward, creating a straight line from your fingertips to your heel. Keep your back flat, hold for...


Nâng móng tay. Dùng thuốc mỡ kháng sinh. Uống thuốc giảm đau không kê toa.

Given the above summary, write a detailed text in English for it.

If the ingrown nail is minor, you can lift the nail yourself. Soak the nail to soften it, and then place something underneath the nail to help separate the nail from the skin so it can stop growing into the skin. Try putting clean bits of cotton gauze or cotton balls or dental floss underneath the edge of the ingrown fingernail.  If you are using cotton, take a small piece of cotton and roll it between your fingers so that it forms a cotton tube about ½ inch long. It shouldn’t be too thick, but thick enough to lift the nail away from the skin. Tape one end of the cotton tube on the side of your finger. Lift the corner of the ingrown nail up and out with the opposite hand. Work the free end of the cotton tube under the corner of the nail and out the other side so that the cotton is between the skin and the nail and lifts the nail away from the skin. This can be painful and it can be awkward. The taped end is there to help you maneuver the cotton tube under the corner of the nail. You may need someone’s help in placing the cotton. You can use a dab of a topical antibiotic ointment on your finger to prevent infections. Spread the ointment over the area with a clean Q-tip, then cover with a clean bandage. You should change the bandage and apply more antibiotic ointment daily. Infected ingrown fingernails can cause a lot of pain. To help with this, you can take over-the-counter pain relievers. Make sure to follow the manufacturer’s guidelines for daily dosages. Try acetaminophen (Tylenol), ibuprofen (Advil), or naproxen sodium (Aleve) to help with pain.


Né tránh các yếu tố kích động đối với người bạo hành. Tìm những nơi an toàn trong nhà. Lên kế hoạch để giữ an toàn. Dành thời gian với những người khiến bạn cảm thấy tốt về bản thân. Thiết lập ranh giới cá nhân với cha mẹ. Học kĩ năng kiểm soát căng thẳng. Nhận ra và tập trung vào những phẩm chất tốt.

Given the above summary, write a detailed text in English for it.

You probably already recognize the “triggers” (things said or done) that really set your parents off. If you recognize them, it may be easier for you to either avoid them or get out of the way in time to dodge abuse. One way to do this is to talk with a friend or journal about it so that you can identify contributing factors to their abuse.   For instance, if your mother always yells at you when she has been drinking, try to get out of the house as soon as you see her with a bottle. If your father tries to diminish your accomplishments when you've achieved something, refrain from telling him about your successes. Instead, tell people who support you. Find areas (such as your bedroom) that act as safe havens. Find another place to hang, get stuff done, and spend your time, such as a library or a friend's house. Not only can you get support from your friends at this time, but you're also away from your parents' accusations and scorn. Although it is smart to protect yourself from the abuse, you also need to recognize that it's not your fault if you do get caught in it. No matter what you say or do, it is no excuse for a parent to abuse you emotionally. Just because the abuse is not physical does mean it can't escalate. Develop a plan to keep yourself safe in case your parent's abuse turns physical and you think that your life is at risk.  A safety plan involves having a place to go that is secure, having someone to call for help, and knowing how to take legal action against your parent if it comes to that. You might sit down with another adult, like your school counselor, and put together a plan that helps you feel prepared in case of a crisis.  A safety plan may also involve keeping your cell phone charged and nearby you at all times and your car keys on you. Healthy self-esteem is the best antidote for emotional abuse. Unfortunately, people who have been emotionally abused often have a negative view of themselves, and they also often find themselves in relationships with emotionally abusive people. To fight...


Ném hai quả bóng mỗi vòng. Chỉ định rõ chiếc cốc mà bạn sẽ ném. Cho đội thua cuộc một lượt cuối cùng sau khi đã có đội thắng. Tính mỗi cú nảy tương đương 2 cốc.

Given the above summary, write a detailed text in English for it.

There are many variations to the rules of beer pong. In this variation, the same team continues throwing 2 balls per round until there is a miss. After the turn is completed, the opposite team throws at the first team's cups, and the process repeats. This is one of the most common variations on beer pong. If you hit the cup you called, your opponent drinks that cup. If you miss your target and it goes in the wrong cup, it counts as a miss, and that cup remains on the table. The opposing team gets a last turn; this is called a “rebuttal.” They keep shooting until they miss, at which time the game is over. If they make the ball into all of the opposing teams’ cups in their last turn, then a 3 cup overtime is played. Now, the teams compete in sudden death to figure out the final winner. In this variation, a bounce shot counts as 2 cups, and the player that made the shot can pick the other cup that he/she wants to be removed.


Ném đá vào cửa sổ của cô ấy vào nửa đêm. Ngừng dán mắt vào điện thoại di động. Tặng quà dành riêng cho cô ấy. Tặng quà xuất phát từ tấm lòng bạn. Trở nên sáng tạo.

Given the above summary, write a detailed text in English for it.

It's not clichéd, it's classic. Sending a couple of small--emphasis on small--pebbles up at their window right at the stroke of midnight, even just to wave at them if they can't come outside, is a meaningful gesture that everyone can make. Bonus point for bringing them their gift because you just can't wait to give it to them, or for holding up a "happy birthday" sign. We take our phones everywhere now: in the classroom, into meetings, into the bathroom, into bed. Don’t take your cellphone into your girlfriend’s birthday. It’s a distraction that will affect your attention and hamper communication.  Undivided attention is the greatest gift of all.  Note: do not mistake “my undivided attention” for a satisfactory birthday gift to give your girlfriend. You may need your phone on hand to coordinate with friends and family meeting up for the birthday plans. Don’t, however, prioritize checking your cell phone over being mentally and emotionally present for your partner. It’s easier than you might think to mistake great gifts for you as great gifts for your girlfriend. Make sure that Super Nintendo you’ve got wrapped in your closet is actually because Super Metroid has immense sentimental value to her, and not because you really wanted to get a Super Nintendo. Although she’s the focus, ensuring those gifts you give are undeniably from you can make them all the more meaningful.  If you’re heading out to dinner, don’t just go for the fanciest place possible. Take her to the new pizza place, because you’ve both talked about studying abroad in Italy. If you’re giving her a book (or any form of art) give her something meaningful to you that you think she will like, but that will make her think of you.  Make her a mixtape or an extra special playlist, and she'll think of you every time she hears those bands. If you’re a musician, pen something particular to your partner and perform it for them! And if you’re not—take lessons on the sly and perform something for them! Even if it’s bad, you will have given your girlfriend...


Nêm các gia vị quen thuộc như muối, tiêu và bơ. Thêm gia vị của các món ăn khác vào cơm.

Given the above summary, write a detailed text in English for it.

You can mix a splash of salt and pepper, as well as a spoonful of butter, into your rice for a classic taste. Butter can be added to the water before you cook the rice or you can melt it in after the rice has cooked. If you're making rice as a side dish for something else, borrow from the spices from that dish and mix it into the rice. This will add flavor to the rice and help it pair well with whatever you're cooking. For example, if you're making salmon, add some of the salmon marinade to the rice after cooking it.


Nêm gia vị vào thịt. Cho thịt đã ướp gia vị vào máy xay thịt.

Given the above summary, write a detailed text in English for it.

Add salt, Cayenne Pepper, fennel seeds, paprika, red pepper, chopped parsley, and cracked black pepper to the pork and set the bowl(s) aside. Leave the stuffer attachment out the first time you grind the pork. Wringing the meat through a second time will give your sausage a more even texture.


Nên chọn kiểu tóc có thể bổ sung vẻ ngoài của khuôn mặt. Tìm hiểu xem tóc bạn thuộc loại nào. Chọn kiểu tóc ăn khớp với loại tóc. Cân nhắc về độ dài của tóc mai.

Given the above summary, write a detailed text in English for it.

Once you have determined your face shape, try to find a hairstyle that suits the shape.  This may require patience, as you may find that you need to grow your hair longer in order to style it appropriately.  Here are suggestions for styles based on your face shape: Is your hair wavy, straight, textured, or curly? Is it fine, medium, or thick? Certain hairstyles will work better with your hair's natural tendencies and can make styling easier. While some of these styles work with any hair texture, most work best with a specific hair type. Evaluate what your hair naturally tends to do and find a hairstyle that complements those tendencies.  If you have straight hair of any consistency, consider choosing the Prohibition High-and-Tight, let it grow out (as long as it isn't fine), flow and comb it, or crop it.  The Prohibition High-and-Tight features very short sides while fading hair shorter into your nape and sideburns. The top should be a little longer, about an inch and a half. To style, use a gel to keep the top combed into place. Don't choose this look if you have wavy or curly hair. To let your hair grow out for a messy look, simply let your hair grow past your shoulders. Styling is simple, just towel dry your hair and apply a little texture cream.  The flow and comb starts with a square cut, but is longer on the sides and the top. Apply a mousse to your wet hair, then comb the hair back. Avoid this if you have curly hair. Cropped hair is essentially cut short evenly across the sides and the top. You don't really need styling products with this low-maintenance cut.    If you have curly or wavy hair, consider choosing a pompadour, let it grow out, or crop it.  The pompadour is simply a classic haircut. The blended cut should be done to a ratio of 2 to 1, top to sides. This basically means that you should leave the sides shorter than the top, but not drastically shorter. Style with a pomade and comb the top into place. Avoid this look if you have very fine, straight, or thin hair. To let your hair grow out for...


Nên nhẹ nhàng với mũi. Đầu tư một máy tạo độ ẩm. Hấp thụ nhiều chất xơ hơn nữa. Ăn nhiều chất xơ sẽ giúp phân mềm ra. Sử dụng thuốc xịt mũi có chứa muối. Ăn nhiều thực phẩm chứa flavonoids.

Given the above summary, write a detailed text in English for it.

Since nose bleeds can be caused by personal actions, there are some preventative methods that will help you prevent nose bleeds in the future. You should avoid picking your nose. Picking can cause an injury to the inner sensitive blood vessels of the nose. It can also detach the blood clots covering previously injured blood vessels and cause further bleeding. You should also keep your mouth open while sneezing to prevent the expulsion of air through the nose.  You should keep the inner lining of your nose moist by gently applying a coating of petroleum jelly or nasal gel inside your nose with a cotton swab twice a day.  Always blow your nose gently and do it one side at a time. You should also clip the fingernails of children to avoid further injury. To increase the humidity in your environment, you should buy a humidifier. You can use a humidifier at home or work to prevent excessive dryness, especially in the wintertime. If you do not have a humidifier, a metal container with water can be placed on top of heating radiators to humidify the air. Constipation can lead to bearing down to pass hard stool, which causes an increase in nose bleeds because it strains your blood vessels. This can increase arterial pressure momentarily and dislodge blood clots covering previously injured blood vessels, which can eventually result in further nose bleeds. Constipation can be prevented by eating foods high in fiber and increasing your fluid intake. Do not bear down during bowel movements, since this increases the intra-cerebral arterial pressure thereby increasing the chance of small sensitive blood vessel rupture in the nose  Eating 6 to 12 prunes a day are more effective than dietary fibers and can be used to prevent constipation.  You should also avoid hot and spicy foods. Heat can dilate blood vessels and precipitate bleeding. Saline nose sprays can be used several times each day to keep the nose moist. These nasal sprays are not as addictive as they only contain salt. If you don't want to buy them, you can make your...


Nên nhớ rằng không có cách nào tuyệt đối an toàn để giúp bạn sở hữu làn da rám nắng. Lưu ý các loại thuốc mà bạn uống. Tránh xa các loại giường làm nâu da. Không dùng thuốc làm cho da rám nắng.

Given the above summary, write a detailed text in English for it.

Even cautious tanning may lead to health problems down the line. Dermatologists assert that any UV-induced changes to your natural skin tone indicate damage. Be sure to weigh the cosmetic benefits against long-term health risks. Certain medications, such as retinoids and some antibiotics, can dramatically increase your skin's susceptibility to sun damage. Before you tan, carefully read all warning labels and literature for your medications, vitamins, and health supplements. Talk to your doctor or pharmacist if you have any questions. If you are taking any unprescribed dietary supplements or herbal medicines, it is very important to do your own independent research. The FDA regulates this class of products much more loosely than conventional drugs. Warning labels are not required, and supplements may actually contain ingredients with different concentrations and even identities than those advertised. Indoor tanning uses high-intensity UV rays that are often too much, especially for fair skin. Although tanning beds are marketed as a safe alternative to natural sunlight, they actually represent a number of added health risks:  Premature aging of the skin. Blinding eye diseases.  Infectious diseases, such as herpes and warts, from improperly-cleaned equipment. There are no currently FDA-approved pills for enhancing your skin's color. Tanning pills typically contain the pigment canthaxanthin and are illegal to import and sell within the United States. When ingested in large amounts, this substance commonly causes damage to the eyes, skin, and digestive system.


Nên nhớ rằng mọi người đều ngang hàng với bạn. Nên biết rằng người khác có thể không hiểu những gì bạn nói. Tin tưởng vào bạn bè. Đừng ngại trở nên khác biệt. Tự ý thức về bản thân. Thư giãn

Given the above summary, write a detailed text in English for it.

Even a group of people is equal to you. If you're talking to a potential employer, a group of wealthy donors, a child, a stranger, the president of the United States, or an attractive guy or girl, for example, remember they are neither better than you or worse than you are. They should be treated as you should be treated. Be respectful of other people, but expect that they will accept you as such.  When someone is disrespectful to you, ignore them until they figure it out. Not as if you didn't hear your antagonist, but casually and conversationally disregard their remarks. There is a reason that they didn't show respect towards you or the person didn't do what you asked of them. People may be rude to you because they are unhappy, someone hurt them recently, you were disrespectful towards them, or because they were never taught the correct way to act around people. But always know it is for a reason, be willing to find out what the reason is as long as you want them to respect you. While it feels amazing to dazzle people with your quick wit, sometimes you will meet someone who just doesn’t get you. They’ll look at you quizzically and ask you to clarify what you thought was a cuttingly observant pop-culture reference. It doesn’t matter. What’s fascinating about humans is that they are so diverse. Senses of humor vary wildly. If you’re getting blank looks, just be polite, excuse yourself, and chronicle any embarrassments later in a stand-up comedy routine. There’s a reason they hang around you. The personality traits you despise in yourself may be the very quirks they find endearing. Let them decide instead of presenting an incomplete version of yourself to the world. If you want to be cool, then you have to believe that the people around you genuinely like you and find your relationship meaningful. Remember that it's not cool to hang out with people who you think are cool just because you think it'll make you cool by proxy. Life doesn't work that way. Whether that means standing up for yourself, defending...


Nên xử lý những vết bẩn do bụi đất một cách thật đơn giản. Dùng dầu gội đầu. Thêm giấm vào nước giặt bình thường. Nhẹ nhàng chải bụi đất bằng bàn chải đánh răng.

Given the above summary, write a detailed text in English for it.

Turn your jeans inside out, and just flush out the spot from behind. Simply apply tepid water to the stain with a clean rag/cloth until the stain disappears. If this step wasn't enough to make your stain disappear, try one or more of the following steps below. For old and deep-set stains, put your jeans in a plastic tub filled with warm water. Put some shampoo on a sponge, and scrub the stain vigorously while it's soaking in water. Repeat until the spot is gone. Pour a cup of white vinegar to your laundry cycle, and run your wash. Adding white vinegar to your laundry acts similarly to bleach, but it's less aggressive. Note: this trick is only meant for white jeans. If the stain is fresh, and most importantly, not from completely liquid dirt you might be able to lightly brush the dirt of your jeans fabric. But be careful as rough brushing might help the dirt penetrate into the jeans.


Nêu câu hỏi sâu sắc hơn khi mức độ thoải mái của bạn gia tăng. Nhận thức lợi ích của cuộc trò chuyện sâu sắc. Kiểm tra chủ đề sâu sắc hơn một cách từ từ. Duy trì sự cởi mở cho tâm trí. Thử qua chủ đề mới với chi tiết nhỏ. Trả lời câu hỏi chung với câu chuyện cụ thể. Thành thật về bản thân. Nêu câu hỏi sâu sắc hơn nếu người nghe có vẻ cởi mở về nó.

Given the above summary, write a detailed text in English for it.

Starting with small-talk is great, but deeper conversations can be even more satisfying. Once you and your conversation partner have grown comfortable with the simple questions, begin to ask more probing questions to see if he is receptive to a more substantive discussion. For example, if you've been discussing what you both do for a living, you might ask deeper questions such as:  What is the most rewarding part of your career? Have you encountered any difficulties in your job? Where do you hope to be in a few years? Is this the career you expected, or did you take a nontraditional path? Even introverts are usually made happier by engaging in conversations. In general, small talk makes people happy and substantive conversations make people even happier. Don't spring intimate conversations on somebody: introduce the topics slowly to see your conversation partner's reaction. If they seem happy to engage, you can continue. If they seem uncomfortable, you can change the topic before any damage has been done. A few examples of ways to test out potentially hazardous conversation topics include:  "I saw the political debate last night. What did you think?" "I'm pretty involved in my local church group. Is that something you're involved in?" "I'm passionate about bilingual education, though I realize that's a controversial topic sometimes . . ." Convincing others of your point of view leads to negative emotions in your listener, whereas showing curiosity and respect for others leads to positive emotions. Don't use topics of conversation as a soapbox: use them as a way to engage others. Listen respectfully to their opinions, even if they disagree with yours. Sharing small, specific details from your own life and experiences is a great way to figure out whether someone else wants to engage with you. If you get positive responses, you can continue on that topic of conversation. Otherwise, steer the conversation in a new direction. If someone asks you a general question, answer it with a specific, brief anecdote about...


Nêu câu hỏi. Diễn giải lời nói của đối phương để xem xét lại. Quan sát dấu hiệu phi ngôn ngữ.

Given the above summary, write a detailed text in English for it.

Asking questions is one of the best ways to improve conversation with your partner. You should ask each other questions every day about how work went, how you both are feeling, and other day-to-day "updates" about one another's lives. You should also ask questions to clarify something that was said, or to dig deeper and get your partner to open up more.  Use prodding questions. Start out with larger, more general topics, and work your way down to more specific revelations. You might start by asking your girlfriend how her day was, then ask about an incident that was unpleasant or a happy moment at work. Once your girlfriend starts to talk about the specifics of her day, you can try applying the things she says to other conversations you've had. For example, you might ask, "That's happened before, hasn't it?" or "Wow, I can't believe that happened after _____ told you something different last week." Ask your girlfriend how she feels about the events she describes. Let her know you care, and offer her your support. A big problem in relationship communication is one partner not feeling heard or understood. Rephrasing what your girlfriend just said in your own words shows that you are listening to and processing everything she's saying. It can also be a useful way to help mentally ground yourself in the conversation if you find that your thoughts are racing and you're having a hard time focusing on what's being said.  Use a natural conversational tone. If your partner interprets your rephrasing as mocking, the conversation can go bad very quickly. Try to limit your use of rephrasing. If done too often it can be distracting or irritating. Put your girlfriend's words into your own words when you rephrase them. This shows that you're processing everything she says, and not simply repeating it word for word. You might try using a transitional phrase to begin your rephrasing. For example, try saying something like, "So what you're saying is..." or "I think I understand where you're coming from. You're saying ________....


Nêu câu hỏi. Lựa chọn cách tốt nhất để bộc lộ cảm xúc. Khẳng định sự tích cực khi trình bày lời chỉ trích. Không sử dụng lời nói vô vị và xáo rỗng. Sử dụng ngôn ngữ cơ thể để bày tỏ sự tôn trọng.

Given the above summary, write a detailed text in English for it.

Asking questions is a great way to learn more about the perspective of the other person. Questions will also allow the person to indirectly know that you value his thoughts and feelings. Being open to whatever the person might have to say is a sign of compassionate communication.  Make sure your questions are open-ended, allowing the person to choose how to respond. Leading questions, or questions that are attempting to persuade someone else of the correctness of your own point of view, don’t show respect for the other person’s feelings. If you ask questions that can be answered with yes or no, make sure you allow the person time to provide additional clarification if he chooses. It’s vital that you have a way to express your emotions, but in order to be sensitive to another person’s feelings you may have to take care in how you do this. Sticking to statements that start with “I” will help you say what you’re feeling without appearing to blame another person.  For example, “I’m feeling sad about what you just said, because it reminds me of an experience I had in high school…” will be kinder than “You’re wrong, because when I was in high school, this happened to me.” If you’re expressing empathy with the other person in the conversation, chances are he’ll be able to respond to your feelings with empathy as well. When offering feedback, make sure to offset any negative criticism with an equal or greater affirmation of what you find the person doing well. Be very free to find areas that you feel you can genuinely appreciate, and be sparing (but direct) with any criticism.  Being sensitive to someone’s feelings doesn’t mean pretending to be someone you’re not. However, before you offer your opinion or ideas about another person’s experience, always check and make sure that the person wants your honest opinion. Focusing your feedback on the person’s actions, rather than who she is as a person, may help prevent hurt feelings. If a person is going through a hard time, try not to say things like “Everything happens...


Nêu lên câu hỏi sâu sắc, riêng tư hơn. Lắng nghe một cách tích cực. Giao tiếp một cách hiệu quả. Giành lấy tình cảm của người thân và bạn bè người bạn yêu.

Given the above summary, write a detailed text in English for it.

Once you've been dating for a while, it's time to start getting to really know this person. That means understanding what makes them tick, what their hopes and dreams are, and what they believe and value. These types of questions, especially if they involve the future, may also help the other person imagine you in their future life. Social psychologist Arthur Aron has developed a list of 36 open-ended questions that can help you start interesting, meaningful conversations with your partner. For example, "What would constitute a perfect day for you?" and "For what in your life do you feel most grateful?" A nice person should be open to having a conversation like this one. Active listening is a process that builds mutual understanding and trust -- key components of falling in love. By developing your listening skills, you'll show your partner that you're really interested in what they're saying. This is important if you want to keep a nice person interested in you.  Try labeling emotions. For example, if your partner tells you she had a bad day and needs to vent, reflect what you believe she's feeling, such as "I'm sensing that you're feeling really upset." Ask probing follow-ups. Try asking questions such as "What do you think would happen if you did.....?" or "What if you tried....?" Validate the other person. Even if you don't necessarily agree with what your partner is feeling, acknowledge her feelings. Feelings can't be wrong or right -- they just are. For example, "I can see where what I said would hurt your feelings. I appreciate your willingness to talk to me about it." Don't shrug things off. Although it could seem natural to you to jump to reassuring your partner with something like "Don't even worry about that," this type of hasty reassurance can actually suggest that you haven't been listening. Take your time and offer meaningful comments. Communicating clearly and effectively will build the trust and interaction between the two of you, which will strengthen your emotional bonds and help you and...


Nêu lên câu hỏi. Đưa ra câu hỏi mở. Hãy chân thành. Tránh xa tác nhân gây hủy hoại cuộc trò chuyện. Chuyển chủ đề. Trò chuyện với nhiều người khác. Trở thành người biết lắng nghe.

Given the above summary, write a detailed text in English for it.

Once you have broken the ice, there are several things you can do to keep the conversation going. Asking questions is a great way to continue the dialogue. Try asking the other person to do something simple for you.  For example, if you are picking your child up at school, you can say to another mom, "Can you remind me what time the early dismissal is tomorrow?" You could ask your colleague to offer you some advice. Consider saying, "Brad, your Powerpoints always look so polished. Would you mind offering me some tips?" Asking any question is a great way to get the conversation going. But open-ended questions are the key to keeping the chat flowing. Ask questions that require much more than a yes or no answer.  Instead of saying, "How was your trip to Phoenix?" try saying, "I remember you saying you were traveling. What sorts of things did you do on your vacation?" This will allow for elaboration. Continue asking questions after the initial response. If the person says, "We did a lot of golfing", you can say, "Oh, what's your handicap? Can you recommend any good courses? I'd love to improve my game." You can also turn compliments into questions. For example, you could say, "I really love that dress you're wearing. How do you find such great pieces?" Don't try to force a conversation. Instead, try talking about something that you genuinely care about. If you are feigning interest, it will usually be evident.  At a dinner party, strike up a conversation with someone who shares your interest. For example, you could say, "Mike, I hear you just got a new bike. I love going on trail rides." When you are at your daughter's soccer game, try talking to another parent about the new coach. For instance, "I feel like Haley is responding well to the extra practice time. How's Mary handling it?" After you have been chatting for a few moments, you might feel more comfortable with how the conversation is going. But you still need to make an effort to make the conversation flow smoothly. Part of being a good conversationalist...


Nêu lên những điều mà bạn quan sát được một cách hài hước hoặc vui vẻ để bắt chuyện. Cho anh ấy thấy rằng bạn đang tận hưởng cuộc trò chuyện. Tự tin với con người thật của mình, và tận hưởng thời gian bầu bạn với anh ấy. Gặp gỡ người khiến bạn bộc lộ bản chất tốt nhất của mình trước mặt anh ấy. Dõi theo anh ấy trên mạng xã hội. Đăng bài trên mạng xã hội của bạn. Viết bình luận trên bài đăng của anh ấy. Rút lui nếu anh ấy không có vẻ hào hứng với bạn.

Given the above summary, write a detailed text in English for it.

One way to break the ice is to pay attention to what is going on around you. Find something in your environment that you can make a funny comment about. For example, if it is lunch and the food hasn’t arrived yet and you two are waiting outside in the heat, you can something silly like, “Do you think they’re going to get us water for this wait, or do they just want us to die?” Guys find playfulness attractive in girls, and it will give you something to make a little bond over.   Even if you don’t think of yourself as a funny person, you can still be playful.  This playfulness can help make the conversation fun and low pressure. Remember that getting the conversation started is most important thing. Don’t worry too much about how the ice breaker goes. Focus instead on continuing your conversation. One way to get a guy to like talking to you is if you seem like you are having a good time talking with him. A few ways you can show you are having fun is if you make eye contact, smile often, laugh genuinely, and lean forward slightly when you are talking. When you are talking, tilt your head to one side, smile and touch your hair, neck or clothes. But don’t over think it, just do what feels natural as well. Your nonverbal signals should just show him that you are having a good time. Let him know you like messaging with him if you are mostly messaging. For example, you can say something like, “I think you’re pretty fun to text with.” Write down the things that make you awesome. Knowing why you are awesome and not being afraid to show it attracts others.   Do not be afraid to make mistakes around him. Be authentic to the real you, quirks and all. Relax and laugh when you make mistakes, everyone does. Do not act like someone you think that he would like instead of being yourself. Imagine if someone were acting in a certain way to please you, would you like that? Probably not. Enjoy laughing and hanging out with other people in his company. Showing him that you are fun, independent and have your own friends is...


Nêu nhiều câu hỏi. Chia sẻ câu chuyện trong ngày của bạn. Thiết lập kế hoạch thảo luận. Chia sẻ mục tiêu và khát vọng của bạn. Tán gẫu. Hỏi thêm về câu chuyện.

Given the above summary, write a detailed text in English for it.

This is the most important part of keeping a conversation going with anyone, from your girlfriend, to you grandfather, to the kid next door. People like to talk about themselves as a general rule, and if you open that conversational door, most will walk through it. Try to ask more open-ended questions, and avoid ones with yes or no answer. The idea is to ask things that will lead naturally into conversation, not to pepper her with interview questions.  Ask about her day. This is an obvious place to start. When asked simply, “How was your day?” many of us automatically respond, “Fine thanks,” without even thinking about it. This probably won’t lead anywhere. Instead, try something a little more pointed, like, “Did you do anything interesting today?” or “Did you make it to work before that storm started this morning?” It may not lead to anything particularly fascinating, but it will ease you both into the conversation. Ask about mutual interests and acquaintances. More than likely, you and your girlfriend share various interests. This is a great way to introduce a subject you can both talk about, while still framing it as a question. Try asking what she thought of latest episode of a TV show you both like, or if she read a recent interview with a mutual favorite author, or if she’s seen so-and-so lately. Ask for support or advice. It is important to offer your girlfriend a sympathetic ear and a shoulder to cry on when she needs it, but if she feels like you never need support from her in return, she may begin to feel like a burden. No one wants to date an emotionless robot who never needs help. Don’t invent problems if none exist, but if you are struggling with something, don’t be afraid to get vulnerable and turn to her for advice or validation. Ask what she wanted to be when she grew up when she was 7. This is a bit of an unusual question. It will show her that you are interested in learning more about her, and give you some new perspective. If something particularly funny or interesting happened to you...


Nêu rõ rằng bạn hiểu rõ điều đối phương nói. Toàn tâm chú ý vào người nói. Lắng nghe mà không phán xét. Cư xử tốt. Nhìn nhận lời nói của đối phương. Không nên hồi đáp quá nhanh.

Given the above summary, write a detailed text in English for it.

Summarizing or paraphrasing what the other person has said will allow you to share your understanding of his meaning, and offer him a chance to let you know if you’ve understood him correctly. If you’ve not understood what he meant, this practice can help prevent misunderstanding.  This step might feel like it slows down a conversation. That’s okay, because it will also keep feelings from getting hurt through misunderstanding. However, you can also ask someone to repeat what he's said. Saying, “Excuse me?” or “Would you mind repeating that?” are polite ways to ask someone for clarification. Remember that this will be most important to do when you’re talking about sensitive topics. Your undivided attention will increase your sensitivity to another person’s feelings. If you’re looking around the room, or distracted by another activity, you’re unlikely to be tuned in to another person’s feelings.  If you’re listening and trying to fix some problem the person has at the same time, then you’re less likely to be able to really hear what the person is trying to say. Trying to help is a kind of judgment. For best results, listen first. Some people can listen more attentively when they’re doing something with their hands, but for other people this might look like inattention. If it is easier for you to listen when your hands are occupied, make sure you let your friend know this. Try to take the speaker’s perspective as she talks, rather than responding from your own point of view. This doesn’t mean that you have to agree with what the other person is saying. It just means that while the person is talking, keep an open mind.  Refrain from analysis of what the person is saying until after she has finished. Think about who’s talking. If you’re really paying attention to someone as she talks, you’ll also be better able to consider why they’re saying what they are saying. For example, if the person is a mother of a teenager who’s been in trouble, she may be more anxious and judgmental about moral behavior. Being pleasant...


Nêu thời điểm mà bạn sẽ liên lạc lại. Kết thúc email. Xem xét việc đính kèm vào email. Theo dõi như đã hứa.

Given the above summary, write a detailed text in English for it.

Discuss when and how you will contact the employer to follow up on the status of your application. Give your contact information, i.e., name, email address, phone number, and availability as well. You could write: I am reachable by phone or email. If you cannot get back to me, I will call you [next Monday]. It is polite to thank the reader for taking the time to review your materials. End with a cordial closing, such as “sincerely.” If you have spoken to the person via phone or in person previously, you might use a greeting like “best regards.” Do not use “Thanks” or simply “Best” as closings in formal correspondence. Sign your full name, e.g. Joanna Smith rather than just Joanna. Do not attach your resume to an unsolicited internship email. Unless the company is actively seeking interns, they may not want to open your attached copy, especially if they have a workplace policy about attachments. If the posting asked for a resume, attach your document as a PDF (as opposed to a Word document, where the formatting may be lost/altered when opened on a different system). Some employers may specify that they do not open email attachments. If so, include your cover letter and resume in the body of the email. Make sure to space them apart to make it easier for the employer to distinguish each document. If you have not heard back from the organization, email them again – or, preferably, call them. You could write: Dear Dr. Hansen, my name is [name] and I am following up on an email I sent you last week about a [fall] internship. I would appreciate the opportunity to discuss the position. Thank you. Sincerely, Joanna Smith.


Nói "Anh yêu em". Cho người ấy biết mức độ quan trọng của họ. Mở lòng với người ấy. Xin lời khuyên của người ấy. Giải tỏa cảm xúc của nhau. Kể bí mật cho nhau nghe. Luôn chân thật. Động viên người ấy. Viết thư. Lắng nghe. Thể hiện tình cảm qua những việc nhỏ nhặt. Luôn chu đáo. Dành thời gian cho nhau. Yêu thương đứa trẻ bên trong bạn. Tiếp xúc cơ thể một cách tình cảm. Ôm. Âu yếm. Mát xa cho người ấy.

Given the above summary, write a detailed text in English for it.

" Telling someone you love them is the most sure-fire way to communicate your feelings, and the strength of those feelings. However, there are other ways to say, "I love you," simply by switching up the language you use. For example, instead of saying the three words, “I love you,” you could say other meaningful things like, “I’m really happy you’re in my life,” or “I feel lucky that I have you,” or “I love you for being you. These different expressions offer some variety by giving specifics as to why you love your partner, and give a breath of fresh air in expressing those three little words. Sharing your feelings to your partner about the positive impact they have on your life is a clear way of showing the love and value you have for your partner. For instance, if your partner makes spending time with your family easier, let them know that they make that interaction easier for you. If you have a bad day at work, and the moment you see your partner you instantly feel a wave of relief, let them know that just seeing them immediately puts you in a better mood. If your loved one makes your life better or easier, communicating their influence on making your life richer, lets them know they are wanted, valued, and loved. Being vulnerable means expressing your thoughts and feelings wholeheartedly, without reserve.  With that expression, comes the possibility of being criticized, hurt, rejected, etc. by your loved one. The important thing to remember is if you love someone, you opening up and wholeheartedly sharing yourself, expresses to your partner that them knowing the real you is worth the risk of you getting hurt. It is you making a self-sacrifice of security, for a deeper connection with them. Since sacrificing anything is not easy, being vulnerable with the one you love shows your commitment to the relationship. Wanting advice from your partner communicates that you respect their opinion. It means you look to them for a sort of guidance, and it strengthens their understanding of their role in your life.which...


Nói "buon compleanno! Chúc mừng bằng câu "tanti auguri! Thử dùng "cento di questi giorni!

Given the above summary, write a detailed text in English for it.

" This is the most direct way to say "happy birthday" in Italian, and the expression literally translates into "good birthday."   Buon means "good" and compleanno means "birthday.  Pronounce the entire expression as: bwon kom-pleh-ahn-noh " This expression does not translate into "happy birthday." In fact, the Italian word for "birthday" (compleanno) does not appear in this phrase at all. Nonetheless, the expression means "best wishes" and is a popular Italian way to express goodwill to someone on his or her birthday.   Tanti means "many" and auguri is the plural form of the noun augurio, meaning "wish." The entire phrase literally translates into "many wishes." Pronounce this expression as: tahn-tee ahw-goo-ree " This is another Italian phrase that you can use to express birthday wishes even though it does not explicitly mention birthdays. Essentially, you're wishing the birthday boy or girl 100 years of birthdays, or a long life.   Cento means "one hundred," di means "of," questi means "these," and giorni means "days." Translated directly, the expression says, "One hundred of these days!" Pronounce this phrase as: chehn-toh dee kweh-stee jeohr-nee  Note that you can also shorten this to "cent’anni" or "a hundred years!" Pronounce this version of the expression as: chehn-tah-nee


Nói "doh je" khi được nhận quà. Dùng "m goi" khi được phục vụ.

Given the above summary, write a detailed text in English for it.

This is the standard way of saying “thank you” in Cantonese.  Cantonese is spoken mainly within southern China. Outside of mainland China, it is spoken by most people living in Hong Kong and Macau. It is also spoken within many overseas Chinese communities in Southeast Asia, Canada, Brazil, Peru, Cuba, Panama, Australia, New Zealand, Europe, and the United States. Even though this is the most common way of saying “thanks” in Cantonese, it is almost always used in response to thanking for someone for a tangible gift. Thanking someone for a favor requires a different term. In native Chinese characters, spell the response out as 多謝. A rough pronunciation of do jeh is daw-djyeh. If you are thanking someone for a gift in advance, say "doh je sin” (with a long I sound) instead of “doh je.” It literally means, "Thank you first". If someone performed a service or favor for you, this would be the correct way of thanking him or her in Cantonese.  This response would not usually be used when thanking someone for a physical gift. It is generally used for services. For instance, you would say “m goi” to a server at a restaurant after he or she refills your glass but not as a response to a birthday present. Using Chinese characters, m goi is written as 唔該. A rough pronunciation of m goi is mm goy. The mm is said in a fairly neutral tone, while the goi or goy rises toward the end. Switch to "m goi nei sin" when you are thanking someone for a service before that service is actually performed.


Nói "saranghae" hoặc "saranghaeyo" hoặc "saranghamnida". Nói "nee-ga jo-ah. Để trang trọng hơn, hãy nói "dang-shin-ee jo-ah-yo.

Given the above summary, write a detailed text in English for it.

" Use this phrase to tell someone “I love you” in Korean.  Pronounce the phrase as sah-rahn-gh-aee yoh. In Hangul, “saranghae” is written as, 사랑해 and “saranghaeyo” is written as 사랑해요.”  “Saranghae” is a fairly casual way to say “I love you”, “saranghaeyo” is a formal way to express the same sentiment, "saranghamnida" is the most formal way to say it. " Use this phrase to tell someone “I like you” in a romantic sense.  Pronounce the phrase as nae-ga jo-ha.  To write this expression in Hangul, write, 네가 좋아.  The phrase translates fairly literally to “I like you.” This particular expression would only be used in casual settings, however, and only in a romantic context. " This phrase should also be used to tell someone “I like you” in a romantic sense.  Pronounce the phrase as dahng-shin-ee joh-ah-yoh. This expression should be written in Hangul as, 당신이 좋아요.  This phrase translates closely to “I like you,” but in particular, it would be used to indicate a higher level of respect or formality. It would also only be used in a romantic context.


Nói "tạm biệt" bằng tiếng Ả Rập. Nói "tạm biệt" theo tiếng Do Thái.

Given the above summary, write a detailed text in English for it.

"Ma'a as-salaama" / "مع السلامة" Meaning: "With safety/peace."  "As-salaamu 'alaykum" / "السلام عليكم" Meaning: "Peace upon you."  "Elalleqa" Meaning: "Till the meeting." "L'hitraot" / "להתראות" "Shalom" / "שָׁלוֹם" Meaning: "Peace"  "Shalom aleichem" / "שָׁלוֹם עֲלֵיכֶם" Meaning: "Peace be upon you."


Nói "tạm biệt" theo tiếng Hindi. Nói "tạm biệt" theo tiếng Punjabi. Nói "tạm biệt" bằng tiếng Nepal. Nói "tạm biệt" theo tiếng Bengali. Nói "tạm biệt" theo tiếng Sinhala. Nói "tạm biệt" bằng tiếng Marathi. Nói "tạm biệt" bằng tiếng Gujarati.

Given the above summary, write a detailed text in English for it.

"Namaste" (same as hello) "Fir milenge" (see you) "Alvida" (Goodbye, bit formal) "Alweda" / "ਅਲਵਿਦਾ" "Rabb rakha" / "ਰੱਬ ਰਾਖਾ" "Guru rakha" / "ਗੁਰੂ ਰਾਖਾ" "Namaste" "Subha yatra" "Feri bhetaula" "Bidāẏa (nichhi)" / "বিদায় (নিচ্ছি)" ([I take your] farewell) "Bhaalo thaakben" / "ভালো থাকবেন" (Stay well) "Aabar dekha hobey" / "আবার দেখা হবে" (We will meet again) "Aashchhi" / "আসছি"  (It means 'coming'. Colloquially, it is believed to be improper to say 'going'. Instead, by saying 'coming', the speaker makes a promise/gives  a hope of revisit) "Nawatha hamu wemu"  (This means "Catch you later") "Subha dawasak" (This means "Have a nice day") "Gihillā ennam" / "ගිහිල්ලා එන්නම්" "Mama yanawā" / "මම යනවා" "Punha bhetu" "Aavjo" / "આવજો"


Nói "tạm biệt" theo tiếng Nga. Nói "tạm biệt" bằng tiếng Ba Lan. Nói "tạm biệt" theo tiếng Croatian. Nói "tạm biệt" theo tiếng Czech. Nói "tạm biệt" theo tiếng Slovene.

Given the above summary, write a detailed text in English for it.

The Russian language, the official language of Russia, Belarus, Kazakhstan, Kyrgyzstan, Tajikistan, and others, is the 8th most widely spoken language in the world. Although it can be rendered in the Latin alphabet, it is commonly written in Cyrillic.   "Do svidaniya" / "До Свидания"  Meaning: "Goodbye" (lit.: "Until the next time we meet") Pronunciation: Do-sve-DAN-ya    "Poka" / "Пока"  Meaning: "Bye" Pronunciation: pa-KA    "Do vstrechi" / "До Встречи"  Meaning: "Until we meet again" Pronunciation: DO-vtr-ETCHY    "Udachi" / "Удачи"  Meaning: "Good luck" Pronunciation: oo-DA-chee Polish is the second most widely-spoken Slavic language, behind Russian. There are an estimated 40+ million Polish speakers around the world. Polish is written according to the Polish alphabet.   "Do zobaczenia"  Meaning: "See you" Pronunciation: doh-zoh-bah-CHAN-ya    "Żegnaj"  Meaning: "Goodbye" Pronunciation: dzen-NAI (the "dz" sound is the same sound as the "si" in "vision") Croatian, also called hrvatski jezik, is spoken in Croatia, Bosnia and Herzegovina, the Serbian province of Vojvodina. There are roughly 5 to 7 million Croatian speakers woldwide.   "Doviđenja"  Meaning: "Goodbye" (as in Russian, literally means "until we see again") Pronunciation: doh-vee-JEN-ya    "Bog"  Meaning: "God" (literally means "God", but can be pronounced “bok,” so it is differentiated from the word "God") Pronunciation: BOK    "Ćao"  Meaning: "Ciao" (primarily used in Coastal Croatia, because of it location very close to Italy, where you would say "Ciao" and the pronunciation of Ciao and Ćao are similar, if not the same) Pronunciation: CHOW    "Idi s Bogom"  Meaning: "Go with God" Pronunciation: ee-Dee's Boh-gom Commonly known as Bohemian before the 20th century, Czech is spoken by over 10 million native speakers. In Czech, as in some other Slavik languages, there are many words that don't contain a vowel.  "Sbohem"  Meaning: "Goodbye" Pronunciation: "sbo-HEM"   "Na shledanou"  Meaning: "Goodbye" Pronunciation: "nah-SKLE-dan-oh"   "Ahoj" ...


Nói "tạm biệt" theo tiếng Đức. Nói "tạm biệt" theo tiếng Hà Lan. Nói "tạm biệt" theo tiếng Thụy Điển. Nói "tạm biệt" theo tiếng Đan Mạch. Nói "tạm biệt" theo tiếng Na Uy. Nói "tạm biệt" theo tiếng Afrikaans.

Given the above summary, write a detailed text in English for it.

German is the most widely spoken language in the European Union. In fact, modern English is descended from the West Germanic language. Today, more than 100 million native speakers of German exist, in countries ranging from Germany and Switzerland to Namibia.   "Auf Wiedersehen"  Meaning: "Goodbye" Pronunciation: owf-VEE-der-zayn    "Bis dann"  Meaning: "Until then" Pronunciation: BISS-dun    "Bis bald"  Meaning: "Until soon" Pronunciation: BISS-balt    "Bis später"  Meaning: "Until later" Pronunciation: bis-SHPAY-ta    "Tschüss"  Meaning: "Bye" Pronunciation: CHÜSS    "Tschau"  Meaning: "Bye" Pronunciation: CHOW    "Ade"  Meaning: "Bye" Pronunciation: ah-DAY Dutch is spoken as the native language in the Netherlands, and by majority populations in Belgium and Suriname. It is spoken as a first language by over 20 million people worldwide, and has a recognizable connection to both Afrikaans and English.   "Tot ziens"  Meaning: "Goodbye" Pronunciation: tut-ZEENS    "Dag"  Meaning: "Goodbye" Pronunciation: DACH    "Doei"  Meaning: "Bye" Pronunciation: DOO-EY A descendant of Old Norse, Swedish is spoken in Sweden and in parts of Finland. Swedish, Norwegian, and Danish are mutually intelligible, meaning that speakers of one can understand speakers of another, even if they don't understand the language. There are roughly 10 million native Swedish speakers worldwide.   "Hejdå"  Meaning: "Bye" Pronunciation: HEY-doh    "Adjö" (adieu)  Meaning: "Goodbye" Pronunciation: ah-YEU    "Adjöss"  Meaning: "So long" Pronunciation: ah-YEUSS    "Vi ses"  Meaning: "See you" Pronunciation: vee-SAISS    "Ha det så bra"  Meaning: "Take care" Pronunciation: HA-de-se-BRA Danish is spoken in the homeland of Denmark, as well as in parts of northern Germany and in parts of Greenland. Danish is spoken by roughly six million people.   "Farvel"  Meaning: "Goodbye" Pronunciation: fa-VEL    "Vi ses"  Meaning: "See you" Pronunciation: VEE-saiss    "Hej hej"  Meaning: "Bye" Pronunciation: hey-hey Native language to nearly five million people,...


Nói "u de" trong tiếng Đài Sơn. Nói "gum xia" trong tiếng Phúc Kiến, tiếng Khách Gia và tiếng Triều Châu. Nói "do xia" trong tiếng Khách Gia và tiếng Hoa được sử dụng ở Đài Loan.

Given the above summary, write a detailed text in English for it.

Hoi San Chinese is spoken in Taishan, a coastal city in the southern Guangdong province of China in the Greater Taishan Region. This version of "thank you" is appropriate in all three dialects.  Hokkien Chinese is spoken by many overseas Chinese in Southeast Asia, especially around Taiwan, and within a southern Fujian province in China. Hakka is spoken by certain Han Chinese living in provincial areas like Hunan, Fujian, Sichuan, Guangxi, Jianxi, and Guangdong in China. It is also spoken by Chinese worldwide in Hong Kong, India, Indonesia, Taiwan, Thailand, Malaysia, and the United States. Teochow is spoken primarily in the region of Chaozhou, a city in the eastern Guangdong province of China. In native characters, gum xia should be written as 感謝. A rough pronunciation of the phrase would be gahm syeh. This is an alternate way of saying "thank you" in both dialects.  In native characters, write do xia as 多謝. A rough pronunciation would be do-syeh.


Nói "xiè xie". Dùng "nǎlǐ, nǎlǐ" để nói khi nhận được lời khen. Cũng có thể nói "bù, bù, bù" khi được khen.

Given the above summary, write a detailed text in English for it.

" This is the most common way to say "Thanks" in Chinese, especially in Mandarin Chinese.  Mandarin Chinese is spoken across most of northern and southwestern China. It has more native speakers than other forms of Chinese.  Xie does not translate directly into English, but when spoken as xiè xie, it means "Thanks" and "'xiè xie nǐ" means "Thank you." A rough pronunciation of xiè xie is syeh-syeh. The first xiè starts high and drops by the end. The second xie is a neutral tone, meaning it is said lightly and without any emphasis. In simplified Chinese characters, xiè xie is 谢谢. In traditional Chinese characters, it would be 謝謝。 Other "thank you" sayings involving xie xie include "xiè xiè nín de bāng zhù," (谢 谢 您 的 帮 助) a formal way of saying "thanks for your help," and "xiè xiè nǐ bāng wǒ," (谢谢 你 帮 我) a casual way of saying "Thanks for your help. This phrase translates roughly into “where, where!”  The Chinese culture values humility, and saying “thank you” in response to a compliment can come off as being a little arrogant. By saying “where, where,” you are essentially deflecting the compliment. Within the U.S. culture, it would be similar to saying “shucks.” A rough pronunciation of this response would be na-ha-lee na-ha-lee.  In simplified Chinese characters, this response is written as 哪里哪里. In traditional Chinese characters, it would be 哪裡哪裡. As with nǎlǐ, nǎlǐ, responding with bù, bù, bù is a way to politely deflect compliments.  This response is similar to saying "no, no, no" in English. The number of times you say "bù" can vary depending on how strong your denial needs to be. The greater the compliment, the stronger the denial. A rough pronunciation of bù, bù, bù would be bhoo bhoo bhoo. Write bù in Chinese as 不.


Nói bằng giọng nhỏ, chậm và êm dịu. Yêu cầu đối tác tập trung hít thở sâu và đều đặn. Yêu cầu họ nhìn tập trung vào một điểm cố định. Hướng dẫn họ thả lỏng từng phần cơ thể. Khuyến khích họ thư giãn. Để ý dấu hiệu trong hơi thở và ngôn ngữ cơ thể của đối tác để biết trạng thái tinh thần của họ. Dẫn họ đi xuống "chiếc cầu thang thôi miên".

Given the above summary, write a detailed text in English for it.

Take your time when talking, keeping your voice calm and collected. Draw out your sentences a little longer than usual. Imagine you are trying to calm down a frightened or worrying person, letting your voice be an example. Keep this tone of voice throughout the entire interaction. Some good words to start with include:  "Let my words wash over you, and take the suggestions as you desire them." "Everything here is safe, calm, and peaceful. Let yourself sink into the couch/chair as your relax deeply." "Your eyes may feel heavy and want to close. Let your body sink naturally down as your muscles relax. Listen to your body and my voice as you begin to feel calm." "You are in complete control of this time. You will only accept those suggestions which are for your benefit and that you are willing to accept." Try and get them to take deep, organized breaths in and out. Help them develop regular breathing by lining it up with yours. You should be specific: "Breathe in deeply now, filling your chest and lungs," as you breath in as well, followed by an exhalation and the words "slowly let the air out of your chest, completely emptying your lungs. Focused breathing gets oxygen to the brain and gives the person something to think about other than hypnosis, stress, or their environment. It can be your forehead if you're right in front of them or a dimly lit object in the room. Tell them to choose an object, any object, and rest their eyes on it. This is where the stereotype of the dangling watch comes from, as this small object is actually not a terrible thing for someone to look it. If they feel relaxed enough to close their eyes, let them.  Pay attention to their eyes from time to time. If they seem like they are darting around, give them some guidance. "I want you to pay attention to that poster on the wall," or "try and focus on the space right between my eyebrows." Tell them to "Let their eyes and eyelids relax, growing heavy." If you want them to focus on you, you need to stay relatively still. Once you have them...


Nói cho người phục vụ biết rằng bạn không muốn ăn món có chứa bột ngọt. Không ăn một số món khi đi ăn ở ngoài. Cân nhắc kỹ trước khi ăn đồ ăn nhanh.

Given the above summary, write a detailed text in English for it.

These days, many restaurants have moved away from using MSG in their cooking. It is still a good idea to ask and to be adamant that MSG is not used in the food prepared for you. If you want to eat out but avoid MSG, known which foods to avoid. Common foods that contain MSG include vegetable broths, breads, dressings, soy products, sweeteners, and flavors. Most fast food restaurants, such as McDonalds, Burger King, KFC, Pizza Hut, and Chick-fil-A all put MSG in their food. If you are curious about which particular items have MSG, then go to the restaurant's website and look at the ingredients list.


Nói cho người ấy biết bạn đã thầm yêu họ nếu muốn chấm dứt sự tương tư của mình. Bày tỏ suy nghĩ của bạn nếu bạn cảm thấy tình bạn thay đổi. Đừng thổ lộ nếu bạn ấy đang ở trong một mối quan hệ tình cảm. Trực tiếp nói với người ấy tình cảm của bạn. Cho người ấy biết bạn quan tâm họ sâu sắc như thế nào. Dù kết quả như thế nào thì bạn vẫn phải chấp nhận phản ứng của người ấy.

Given the above summary, write a detailed text in English for it.

Letting your friend know how you feel might set you free from emotional pressure and pain. You won't have as many questions about how they feel, whether they reciprocate your feeling, or how to read into moments with them. You won't have to deal with "what-ifs" or what could have been because you'll have your closure.  Closure is especially important if you want to move on from this crush and feel ready to date other people.  Talking to your friend will require vulnerability. This takes courage because you might face disappointment. It's an important communication skill, however, and something you'll need in future relationships.  If you don't tell your friend you care for them, they might never know the extent of your feelings. Letting them know can help them understand your friendship and support you, if needed. If feelings are left unsaid, you might distance yourself from your friend or act differently around them without noticing. In response, your friend might be unsure what's happened. They might worry that they did something wrong or that you don't care for them anymore. Opening up about your feelings can get rid of miscommunication. Being vulnerable about feelings is important. If you can't express your emotions, you and your friend may not feel connected or safe around each other. When your friend is dating another person, it's usually best not to tell them about your feelings. Telling them you like them could bring conflicting emotions into the friendship and introduce distance. Instead, wait until they are out of a relationship or until you do not feel obliged to act on the feelings. Don't tell them immediately after they break up with their significant other. This will come off as callous and unsympathetic. Give them time to heal. If you're nervous, you might be tempted to reveal your feelings over text or online messaging. But having serious conversations happen much better in-person. Being able to see and hear the other person will leave less room for miscommunication. You'll see each other's...


Nói chuyện chậm rãi, nhưng không ra vẻ hạ cố. Lưu ý về những ảo giác. Không bao giờ nói chuyện như thể họ không có mặt ở đó. Hỏi những người quen biết người tâm thần phân liệt. Có kế hoạch rút lui. Sẵn sàng chấp nhận những điều lạ thường. Khuyến khích họ tiếp tục dùng thuốc. Không tiếp sức cho những ảo giác của họ.

Given the above summary, write a detailed text in English for it.

Remember that s/he may hear noises or voices in the background while you are talking, making it difficult to understand you. It is therefore essential that you talk clearly, calmly, and rather quietly, as his nerves may be frazzled from hearing voices. These voices may be criticizing him as you talk. Delusions occur in as many as four out of five people with schizophrenia, so be aware that the person may experience these while you are talking.These may be delusions that you or some outside entity such as the CIA or a neighbor is controlling his/her mind, or viewing you as an angel of the Lord, or anything else, really.  Get a sense of the specific delusions so you know what information to filter through in the conversation. Keep possible grandiosity in mind. Remember that you are talking to someone who may think as if a famous person, authority or ascended beyond the realm of ordinary logic. Try to be as agreeable as possible while talking. Don't be overly flowery or flattering with many compliments, though. Don't exclude him/her, even if there is an ongoing delusion or hallucination. Typically there will still be a sense of what is going on; that includes being hurt by your talking as though the person is not around. If you need to talk to someone else about him/her, say it in a way that one wouldn't mind hearing, or take a moment to speak in private. You may learn a lot about how best to talk to this particular person by asking the friends and family or (if applicable) care-taker. There are a number of questions you might want to ask these people, such as:  Is there a history of hostility? Has there ever been an arrest? Are there any delusions or hallucinations in particular that I should be aware of? Are there any specific ways I should react to any situations you think I might find myself in with this person? Know how you will leave the room, if the conversation goes badly or if you feel that your safety is threatened. Do your best to think ahead of time about how you'll calmly reassure and gently talk...


Nói chuyện có logic. Giữ tông giọng đều đều. Đừng dùng từ biểu cảm.

Given the above summary, write a detailed text in English for it.

Channel your inner Spock and try to have conversations that express absolutely nothing about how you are feeling. For example, if you're out to dinner and someone asks how your burger is, tell them it is medium rare and a little greasy. Do not say it is delicious or gross, even if it is. Just state the facts. If you are asked a question about how you're feeling or something that can't be answered with facts, your best bet is to avoid the question by asking a question back. You can also try giving a vague or ambiguous response. Watch the pace and pitch of your words. Raising your pitch can be an indication of excitement or agitation. Dropping your pitch and speaking more slowly can seem like you're uncertain or upset. Try to speak as though you are reading an instruction manual out loud. Dull, informative and without originality will go a long way to keeping your conversations low-key. Many words express emotions. Some are very obvious, while others express more subtle emotions. While it's obvious you don't want to say you're sad or happy, you also should not say you're determined, calm or indecisive. These words express just as much of your emotional state. Avoid using adjectives to describe words that will reveal your feelings. Don't say a movie was exciting or romantic. Instead, describe the film as action-packed or dramatic.


Nói chuyện một cách xây dựng. Tránh quát tháo. Cùng nhau đưa ra quyết định. Chủ động lắng nghe. Tránh hành vi xung hấn-thụ động.

Given the above summary, write a detailed text in English for it.

During a heated argument, it can be tempting to say some hurtful things.  Instead of attacking with your words, carefully select what you want to say and make it a constructive message.  You can still speak your mind and express yourself honestly, so long as you aren't using your message to hurt your partner.  Use “I” statements such as “I feel....” or “I would like...” Ask for input.  Say something like “What do you think about...” Listen carefully and openly to anything your spouse might say. Be honest and speak your mind in a calm and fair manner. When things get too emotional, a discussion might turn into a shouting competition.  Yelling at one another will do another but cause harm to the relationship.  Loud outbursts should be avoided at all costs when trying to improve your marriage.  Yelling will not convey any useful message you may have hoped to get across. You are allowed to have and feel emotions.  However, they cannot become angry outbursts during a discussion. If one person tries to make all the choices in a relationship, it can lead to the other party feeling dis-empowered or undervalued.  Choices that can involve both people, should.  Try to keep both your own and your spouse's needs in mind when discussing any plans.  Work towards options that are best for both partners. Don't try to force a choice to get your way.  Decisions should be cooperative, not competitive. Whenever your spouse is talking to you, practicing active listening can help her feel like she is being heard.  You will be able to more fully engage in a conversation with your spouse by carefully listening to what she is saying and giving cues that you are paying attention.  Restate things your spouse has said.  "I just want to make sure I understood..." Summarize what you heard.  "It sounds like..." Use encouragers like "oh", "I see", or "mmhmm" Validate what is being said.  "I'm glad you brought this up." Allow for silences.  Don't jump in the moment your spouse is done talking. Passive-aggressive behavior is when you may act...


Nói chuyện về các mối quan tâm của họ. Hỏi thăm những vấn đề đã nói trước đó. Khen anh ấy. Xin lời khuyên. Gửi tin nhắn hay thư điện tử cho thấy bạn nhớ đến anh ấy. Nói thẳng là bạn thích anh ấy.

Given the above summary, write a detailed text in English for it.

Whether he's into sports, video games, movies, or books, talk about these subjects with him. Show him you have an interest in the things that make him who he is. If you don't know anything about these subjects, do a little research. You don't have to be an expert, just learn enough to start a conversation.  Read the highlights from his favorite team's most recent game, then ask him if he caught any of it. Research upcoming video games that will be released soon and ask him if he plans to buy one of them. Don't lie and pretend you know more than you do about these things. Be honest and say something like, “I don't know much about it, but it looks cool.” Show him you pay attention to what he says. Whenever you see him, ask him about something you discussed the last time you were together. If he said he had a big math test coming up, ask him how he did on it. If he mentioned his dog was sick, ask something like, "Hey, is Bella feeling any better today?" Don't pepper him with compliments every time you see him, but find small ways to fit them in. If he shows up wearing a shirt that looks new, or he seems more dressed up than usual, tell him he looks nice. Or, if he has a favorite t-shirt he wears a lot, tell him you like it with a simple "That's such a great shirt." Compliments don't always have to be about appearances. Tell him he has great taste in music or that he's a good artist. Showing him you trust and respect his opinion is a good way to hint that you like him. Ask him something trivial, like, “What movie should I watch this weekend?” or ask something more serious, like, “How should I deal with this fight with my friend?” Be sure to follow up with him the next time you see him and tell him how it went. Find a funny photo or gif and text it to him, saying “This made me think of you.” You'll show him not only that you think of him while you're apart, but also that you associate humor with him. It doesn't have to be funny. Pick an interesting article online and send him the link, saying something like, “This...


Nói chuyện với ai đó về những gì bạn đang trải qua. Giữ khoảng cách với người đó. Cẩn trọng khi đối diện với họ.

Given the above summary, write a detailed text in English for it.

If you are in a relationship with someone who is abusive to you or you have a coworker who treats you with disrespect, talk to someone about it. If the relationship has become violent or you fear for your safety, ask for help to get away from the person. Do not attempt to deal with the person alone. Ask a friend or family member to help you. If you are a victim of domestic abuse, you can also call the National Domestic Violence Hotline at 1-800-799-7233. If the sociopath you are dealing with is not a family member or other loved one, disengage with the person. Continuing to spend time with the person may have a negative impact on your life.  Stop contacting the person, and avoid situations/places where you may run into the person, if possible. Let the person know that you need some space, and request that they refrain from contacting you. If the person does not cooperate and refuses to leave you alone, then you may want to consider changing your telephone number and other contact information. If they proceed to stalk you, then consider filing for a restraining order. If the person you are dealing with is someone that you cannot or do not want to cut out of your life, be cautious about the way that you confront them about their behavior. Before you confront a sociopath about their behavior, remember that sociopaths are by nature defensive, irritable, and potentially violent. Ask for help from friends or family members and organize an intervention to prevent the likelihood of a hostile reaction.  Avoid making accusatory statements or pointing out specific things that the person has done wrong. Rather, focus on the bigger picture and let the person know that you are genuinely concerned for their health. Start by saying something like, “I am worried about you and I want to help.” Avoid talking about your feelings or how the person has hurt you. Sociopaths are likely to be unresponsive to these types of statements.


Nói chuyện với bác sĩ chuyên khoa. Dành thời gian cho người lạc quan. Cho và nhận tiếp xúc vật lý.

Given the above summary, write a detailed text in English for it.

A therapist will be able to help you work through the issues you are going through at this current time. A therapist can also help educate you about your depression, which is an important component and has been shown to reduce depression.  If you don't like the idea of traditional therapy, look into unique variations of it. Animal, art, drama/psychodrama, and music therapy all work by combining the talk-based therapy of a counselor with an activity-based approach to help you overcome your depression. Ask friends or family for recommendations of local psychologists. You may be surprised by the number of people you know who visit a counselor on a regular basis. Asking someone you trust can also help you to transfer a bit of that trust onto the therapist before you start meeting, making it more likely that you will have a quick recovery. Social support is crucial to getting out of a depression and can help you cope with stressful life events (job changes or loss, etc.).  Support from others can also help reduce negative thoughts that lead to depression. Find those people in your life – friends, family members, or coworkers – who make a positive impact on your daily functioning. Are they encouraging? Do you enjoy their company? Can you go out and do things with them? These are the people you want to spend your time with.  Make plans on a regular basis – one or two times a week – to go out with a supportive friend. This could be as simple as grabbing coffee or lunch together, or perhaps taking a day-trip to a new city or spending the afternoon out kayaking. You can make plans to do anything together, just get out and do them! Create distance with people you know cause you anxiety or who are not supportive of your disorder. Spending time with them will likely worsen your condition and make it harder to feel enthusiastic about recovering. Make big plans for the future to look forward to. Plan a camping trip or a short vacation to take place a few months down the road. This way you have exciting events on the horizon...