Lông nách của bạn chỉ nên dài một vài milimet. Thoa phấn rôm lên nách. Nâng tay qua đầu. Bật máy lên ở mức nhỏ. Nhẹ nhàng đi máy lên nách bạn để loại bỏ một lớp lông. Bật nấc cao hơn và hơ máy lên da bạn. Lặp lại với nách còn lại. Thoa lô hội hay nước cây phỉ để da thả lỏng. Đợi một vài giờ trước khi thoa khử mùi.

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This is the easiest length to manage when it comes to using an epilator. If it's longer, it could become tangled and difficult to manage in the epilator device. It may help to shave your armpits one to two days before epilating, to make sure your hair is just the right length when you start. An epilator is a small machine with rotating heads that pull out the hair. Like waxing, the results can last for weeks, but the process can be a little painful. Make sure your armpits are completely dry by dusting them with baby powder. Raise it high so that your armpit skin is very taut. If your skin is bunched, it could get pinched in the epilator. Using the lower setting at first will help you get used to the feeling of having your hair pulled. Keep it slightly away from the surface of your skin at first. As the hairs are pulled you'll feel a pinch similar to what you'd feel during waxing. Soon you'll get used to the feeling of having your hair pulled, and you'll be ready to move to the next step. Now you can get all the stray hairs that didn't come out the first time around. Keeping your skin taut, finish the job on the higher setting. Start on the lower setting first, then move to the higher setting. Continue until your armpit is completely hair free. Your armpits will feel red and irritated, so soothe them with aloe right when you're finished. Applying it right away could sting or cause a rash, so wait at least a few hours.


Lùi một bước. Từ bỏ niềm tin sai lầm. Chấp nhận thay đổi. Thiền Viết về quá khứ.

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In order to face the past and let go of it, you will have to think about it from an objective position. Reflect on your past, and try to narrow down exactly what is holding you back. Common detractors can take several forms:  Sensual (obsession with or shame about sexual matters or material things, for instance) Aversion (pain from the past causes you to avoid a person or opportunity, for example) Ill will (wishing harm or trouble upon others) Restlessness/agitation Lack of motivation or energy Doubt Deeply-rooted beliefs often motivate our actions and thoughts in powerful ways. When you are having trouble letting go of the past, a conscious or subconscious belief might be the cause. Challenging and changing those beliefs can help you move on.  For instance, you may have told yourself all your life that you want to reach a certain income level in order to be happy. However, your pursuits might have been holding you back from things you genuinely enjoy, such as hobbies or spending time with your family. Challenge your belief, resolve to spend more time on other areas of life, and reassess how you feel. It can be difficult to change deep beliefs, especially when they are informed by powerful influences like culture, family, and religion. Give yourself time to work through your beliefs, and talk to a friend or counselor if you need help. Moving forward in life can be a scary thing. Instead of fearing the unknown, however, accept change as part of life and who you are. Focus on thinking of change as a positive force: For instance, if you lose your job, stay positive by thinking of it as an opportunity to find gather new skills and experiences in a different position or career. or pray. The strong emotional responses that pain, regret, and other past stressors cause can leave lingering effects in the mind. A calm, balanced mind is an absolute necessity when letting go of the past. Meditation and/or prayer can help put your mind in a more stable and centered place.  Mindfulness meditation helps one focus on the...


Lùi ra xa gương và ngắm lại thành quả của bạn. Chờ 10 đến 15 giây cho khô. Chải mascara nếu muốn.

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Take a step back. Blink, walk around for a couple of minutes, and chase the look of your face from the freshest place in your mind before examining how your eyeliner looks again. Sometimes, staring at something for too long can distort our image of it. Make a judgment on your success or failure only after stepping away to give yourself a fresh perspective. After applying the liquid liner, let it dry briefly before you blink. If you blink immediately after applying it, the eyeliner could smear. If you do accidentally smudge a little of the liner, however, you can simply clean up the smear with a cotton swab soaked in makeup remover. , if you want. Once your eyeliner is set, this is the time to apply mascara. Choose a color that coordinates with your eyeliner, and sweep it across the underside of your upper lashes, moving from roots to ends.


Lùi xe. Dùng số "Neutral" (số "mo"). Dùng số thấp hơn.

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If you need to travel backward, make sure the vehicle is at a complete stop before changing gears in or out of "reverse." Slide the gear shift to select the gear marked "R" and check behind/ around you for any possible obstructions. Gently remove your foot from the brake and place it on the accelerator. When turning in Reverse, your car will turn in the same direction that you turn the wheel. You're just going backwards, so the end of the car will swing in that direction, rather than the front. " The "neutral" gear is only to be used when you have no need to control the speed of your car, not when driving regularly. Examples of this include when idling parked for a short time or when being pushed/towed. The gears marked "1," "2," and "3" are known as lower gears. These can work as a sort of in-engine brake system when you need to save your actual brakes. Going down steep hills is a good use of this technique. 1st gear, however, is only to be used when you must go very slowly. There is no need to stop when shifting between these gears and Drive.


Lùi đầu dòng đối với dòng đầu tiên của mỗi đoạn. Tách thân bài báo thành các đề mục nhỏ nếu phù hợp. Ghi số nếu bài viết có hình ảnh hoặc bảng biểu.

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The first line of each paragraph must be indented by 0.5 in (1.3 cm).  Indent the first line by hitting to “Tab” key on your keyboard. You do not need to separate paragraphs with extra line spacing. This indentation alone is enough to mark the start of a new paragraph. If your paper is long, your instructor may request that you separate certain portions of it into various section headings.  The recommendation for section headings under the MLA style is to number each section with an Arabic number and a period. Follow the period with a space before typing the section name.  The first letter of each word in the section name should be capitalized. Section headings should usually be centered on the page and given their own separate lines. When you include a table or figure in your MLA paper, center the figure and provide a figure number, label, and source information.  Use "Fig. 1," "Fig. 2," etc. for illustrations and photographs. Use "Table 1," "Table 2," etc. for tables and charts. Quickly label the figure with a descriptive term like "cartoon" or "statistical table." Provide the creator's name, the source the figure was published in, the date of publication, and the page number. All of the information should be included on a single line below the picture.


Lý do vì sao cần phải phẫu thuật? Hỏi bác sĩ về phẫu thuật ghép ống dẫn lưu. Cân nhắc phẫu thuật bằng laser. Lưu ý có thể bạn phải phẫu thuật lọc.

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If high pressure persists, it can cause damage to the optic nerve, leading to an eye condition called glaucoma. Over time, glaucoma can lead to vision loss. Glaucoma is usually treated using a combination of eye drops and oral medications. However, if these measures don't work, surgery will be necessary to lower pressure in the eyes.  Surgery for glaucoma helps to improve the flow of fluid within the eyes, lowering eye pressure as a result. Sometimes, a single surgery will not be enough to adequately relieve eye pressure and treat glaucoma. In this situation, a follow-up surgery may be necessary. There are several types of surgery used to treat glaucoma, depending on the severity of the condition. Drainage implants are usually used to treat high eye pressure in children and in people with advanced glaucoma. During the procedure, a small tube is inserted into the eye to facilitate the drainage of fluid. Once the fluid is drained, pressure in the eye is reduced. Trabeculoplasty is a type of laser surgery that uses a high-energy laser beam to open blocked drainage canals in the eyes, allowing the excess fluid to drain. This procedure is normally performed on an outpatient basis. After the surgery, eye pressure is checked periodically to ensure that the procedure was successful.  Another type of laser surgery is iridotomy. This type of laser is used in people with very narrow drainage angles in the eyes. During this procedure, a small hole is created on the top part of the iris to allow for the drainage of fluid. If laser iridotomy doesn't work, peripheral iridotomy may be done. This procedure involves removing a small part of the iris to improve fluid drainage. This type of surgery is relatively rare. Trabeculectomy is a type of surgical procedure used as a last resort in the treatment of high eye pressure if eye drops and laser surgery remain unsuccessful.  In this procedure, a surgeon creates an opening in the sclera (the white part of the eye) and removes a small piece of tissue in the base of the cornea....


Lăn bột. Cắt bột thành hình tròn. Nhồi nhân bánh. Dùng miếng vải ẩm phủ bánh gối lại.

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Remove the plastic and turn the dough back onto a floured work surface. Use a rolling pin to roll out the dough until it's 1/4-inch thick. Use a biscuit cutter or the rim of a glass to cut circles about three inches in diameter from the dough. If you want larger puffs, cut larger circles; for miniature puffs, cut smaller circles. Spoon about one teaspoon of filling in the center of each circle. Brush the edges of the dough circle with a little water, then fold the circle in half over the filling. Use a fork to or your fingers to seal the edges together so the filling won't fall out. This will prevent them from drying out while you finish making the puffs and heating the oil. Keep them covered until you're ready to fry them.


Lưu chương trình. Mở Command Prompt/Terminal. Kiểm tra xem môi trường chạy Java đã được cài đặt chưa. Điều hướng đến đúng thư mục của chương trình. Biên dịch chương trình. Thực thi chương trình.

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After using a text editor, such as NotePad, to create your Java program, save the program with a .java extension. Of course, the file name can be anything. For the purposes of this tutorial, "filename" will be used as a placeholder for your file name.  To ensure that your file is saved as a .java file, be sure to write .java after the file name, and select All Files from the dropdown extension menu. Make note of where you saved the file on your system. If you are unsure of how to write a program in Java, check out our tutorial on how to program in Java. For the purposes of learning how to compile and run a program, though, you can use any sort of Java program. Accessing the command line differs slightly for Mac and Windows.   Windows: Press ⇱ Home, then type cmd. Press ↵ Enter to open the Command Prompt.  Mac: In Finder, press the Go tab, select Applications, select Utilities, then select Terminal. Type  java -version  into your command line. If java is installed, you will see a message stating what version of Java is currently installed. If not, you may need to install the Java Development Kit from their website. It is free and can be found at this link: http://www.oracle.com/technetwork/java/javase/downloads/index.html. Use the command cd followed by the directory name to change your working directory.  For example, if you were operating in  C:\Users\Bob\Project  and wanted to get to  C:\Users\Bob\Project\TitanProject , enter in  cd TitanProject  and press ↵ Enter. You can see a list of what is in your current directory by typing  dir  and pressing ↵ Enter. Once you are in the correct directory, you can compile the program by typing  javac filename.java  into the command line and pressing enter.  If you have any errors in your program, or if there is difficultly compiling, the command prompt will notify you. Check out our article about how to fix compiler errors in Java for more help. Enter in  java filename  and press ↵ Enter. Of course, replace "filename" with whatever the name of your file actually is....


Lưu lại bất kỳ tài liệu nào đang mở trên ổ đĩa flash. Mở thực đơn Start. Gõ this pc. Nhấp vào "This PC" với biểu tượng màn hình máy tính. Tìm tên ổ đĩa flash của bạn. Nhấp phải vào tên ổ đĩa flash. Nhấp vào Eject gần giữa trình đơn thả xuống. Nhẹ nhàng rút USB ra khỏi máy tính.

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The easiest way to do this in any open window is to hold down Ctrl and press S. To do this, you can either click the Windows icon in the bottom-left corner of the screen, or you can press the ⊞ Win key on your computer's keyboard. Opening the Start menu will automatically place your mouse cursor in the "Search" bar. Doing so will search your computer for the "This PC" program. It's a computer monitor-shaped image at the top of the Start menu's search window. Doing so will open This PC. It will appear below the "Devices and drives" heading that's in the middle of the page; typically, your flash drive will be on the right side of this page. You'll usually see "(E:)" or "(F:)" after the flash drive's name. A drop-down menu will appear. It's near the middle of the drop-down menu. Once you do this, the flash drive's name should disappear from the This PC window. It should slide out. The next time you plug your flash drive into your computer, all of your files should be as you left them.


Lưu lại bất kỳ tài liệu nào đang mở trên ổ đĩa flash. Tìm nút "Eject" với biểu tượng ổ đĩa flash hình chữ nhật có dấu tích bên cạnh. Nhấp vào biểu tượng "Eject". Nhấp vào Eject nằm cuối trình đơn thả xuống. Nhẹ nhàng rút USB ra khỏi máy tính.

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The easiest way to do this in any open window is to hold down Ctrl and press S. It's the rectangular, flash drive-shaped icon with a checkmark next to it. It lives in the row of options that are in the bottom-right corner of the screen, though you may first need to click the upward-facing arrow on the far-left side of these options to view it. Doing so will invoke a drop-down menu. This option is at the bottom of the drop-down menu. It will typically say something like Eject SDHC (E:) with your flash drive's name written after the "Eject" prompt. It should slide out. The next time you plug your flash drive into your computer, all of your files should be as you left them.


Lưu những gì cần lưu. Mở Charms Bar. Bấm nút Start. Đăng xuất hoặc đổi tài khoản.

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Logging out of Windows will close your programs, so make sure any important work you are doing is saved. You can open this by swiping from right to left, starting at the far right of the screen. If you are already on the Start menu, skip down to Step 4. If you aren't using a touch screen, you can open the Charms Bar by placing your mouse cursor in the upper- or lower-right corner of the screen. This will open the Start screen. You can open this screen from anywhere in Windows. You can open the Start screen by pressing the ⊞ Win key if you have a keyboard connected to your touch screen device. Click your profile picture at the top of the Start screen. Select "Sign out" to close all of your active programs and sign out of Windows. Click another account name on the list to switch accounts, leaving your original account signed in.


Lưu những gì cần lưu. Mở bảng chọn bằng phím tắt. Đăng xuất. Đăng nhập bằng một tài khoản khác.

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Logging out of Windows will close your programs, so make sure any important work you are doing is saved. Press ⊞ Win+X to open this menu. You can open it on either the Desktop or the Start screen. Hover your mouse over "Shut down or sign out" and then click "Sign out". You will be logged out of Windows. You can also press Ctrl+Alt+Del and select "Sign out" or "Switch user". If you select "Sign out" any programs you have open will be closed. If you select "Switch user", your session will be saved for the next time you log in. When you log out of Windows 8, you will be taken to the Lock screen. Click your mouse to bypass the lock screen and then click the account you want to log in as. If there is a password for the account, you will need to enter it now.


Lưu thay đổi trên tệp có sẵn. Nhấp vào File ở góc trên bên trái của cửa sổ Paint. Chọn tùy chọn Save as (Lưu thành) nằm ở giữa trình đơn. Nhấn vào tùy chọn JPEG picture (Ảnh JPEG) trong trình đơn bên phải. Nhập tên tệp. Chọn vị trí lưu. Nhấn Save (Lưu) ở góc dưới bên phải của cửa sổ.

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If you've already saved your project, you can press Ctrl+S (or click the floppy disk icon in the upper-left corner of the screen) to save the changes. Keep in mind that doing this while editing an existing photo will replace the photo with your edited version. For this reason, it's advisable to create a copy of the photo and edit it rather than editing the original. It's in the top-left corner of the Paint window. The menu will appear. This option is in the middle of the menu. Selecting it prompts another menu to appear to its right. It's in the right-hand menu. A "Save As" window will open. You can select any other picture format (e.g., PNG picture here). In the "File name" text box, type in whatever you want to name your project. Click a folder on the left side of the window (e.g., Desktop) to select it as the place in which to save your project. It's in the bottom-right corner of the window. Doing so will save your file under your selected name in your specified save location.


Lưu thường xuyên. Lưu tập tin bằng tên hữu dụng. Kiểm tra định dạng khi lưu tập tin. Sắp xếp thư mục lưu trữ. Tìm hiểu phím tắt. Sao lưu tập tin.

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Programs crash, and often at the worst time. Protect yourself from losing hours of work by saving your files regularly. If you are making changes to a file but don't want to overwrite the original, use the "Save as" function to create a copy with a new file name. Many programs have an autosave function that will automatically save your file after a set amount of time. This can save you in a pinch, but should not replace actively saving often. When you first save a new file, you will be asked to create a name for the file. Make sure that the file name allows you to easily recognize the file, and contains any important information such as the date or the author of the file. This will help you find what you need when you're searching for a specific file on your computer. When you save a file for the first time or use the "Save as" command to create a new copy, many programs will give you the ability to change the format of the file. This can usually be done by clicking the dropdown menu underneath the field for the file name. Checking for the file format is especially important when transferring files to someone who may not have the same version of the program that you do. Most operating systems will create a Documents folder that your saved files will be automatically placed in by default. While this can be good to have a general idea of where your files are, taking the time to create a system of folders can help keep you afloat in a sea of files.  Use folders to sort by file type, project, date, or any other criteria you want. Most modern versions of Windows use Libraries, which allow you to keep files of the same general type in one area. These libraries are not actually locations but are instead collections of files from across multiple locations. You can cut down a lot of time if you learn the keyboard shortcuts for saving files, especially if you find yourself saving a lot. Pressing Ctrl+S (⌘ Cmd+S on Mac) will save your file in most programs. Many programs have shortcuts for the "Save as" function as...


Lưu tâm hơn đến mọi thứ. Đánh giá mạng lưới xã hội của bạn. Tìm kiếm người giám sát bạn. Kiên nhẫn.

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Mindfulness is a practice that can positively influence both your physical and mental health. Learning this practice can help you enjoy greater awareness of yourself, and as a result, limit the undesirable behaviors you develop. Mindfulness helps you better react to stress, improves sleep quality, decreases worry and anxiety, and promotes life engagement.There are a variety of helpful mindfulness techniques.  Basic mindfulness meditation is used to promote relaxation and calm. Sit comfortably and quietly in a room with no distractions.  Breathe deeply in through your nose and out through your mouth, keeping your focus on your breath. Allow your thoughts to enter and depart from your mind freely with no judgment. There is no need to criticize yourself for letting your mind wander—just notice that you have become distracted and promptly return the focus to your breath. Urge surfing is a great technique for those with addictions or other unwanted behaviors. You simply sit quietly while deep breathing as cravings manifest. You will notice the physical sensations happening in your body due to the craving. Rather than wishing that the craving go away, tell yourself inwardly that--like the tides of an ocean--it will naturally fade in a few moments. When you are hoping to bring about major changes in your life, you must activate those around you in this venture as well. No, your friends, coworkers, and family members don't have to go on this journey with you, but you do need to determine whether they are helping or hurting your progress.  Sometimes, our friends are so used to us acting a certain way that they rebel against us if we change. If you have anyone in your social circle that is unhappy about you making positive changes, or is trying to sabotage your growth, you need to take action. For example, you are trying to lose weight but have a friend who is always bringing you cupcakes. You will need to confront the person to ensure that you do not get off track with the sweet treats. You might pull your friend...


Lưu tâm tới những triệu chứng trầm cảm ở bạn mình. Động viên người bạn đó trao đổi với bác sĩ. Hãy để người bạn đó biết rằng bạn sẵn sàng giúp đỡ.

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You may suspect that your friend is depressed by the way he or she is acting. If you are unsure, there are several common signs of depression that may help you to determine if something is wrong. Some of the common symptoms of depression include:  Persistent sad feelings or lack of motivation Loss of interest in hobbies, friends and/or sex Excessive fatigue or feeling slowed down in thinking, speaking, or movement Increased or decreased appetite Trouble sleeping or sleeping too much Trouble concentrating and making decisions Irritability Feelings of hopelessness and/or pessimism Weight loss or gain Thoughts of suicide Aches pains or digestive problems Feelings of guilt, worthlessness, and/or helplessness As soon as you suspect that your friend is suffering from depression, you should encourage him or her to see a doctor. Your friend may be denying that there is a problem or maybe even embarrassed to admit that there is a problem. Because some depression symptoms are atypical, many nonclinical people do not associate them with being depressed; apathy and numbness are often overlooked as depression symptoms. The extra encouragement of a friend may be all that your friend needs to seek help.  Say something like, “I'm worried about you and I think that you should talk to a doctor about how you have been feeling lately.” Encourage your friend to follow up with a psychologist as well. While your friend may agree to seek help, he or she may be too depressed to follow through with making and keeping an appointment. By offering your ongoing help, you can ensure that your friend will actually get the help he or she needs.  Offer to make the appointment for your friend and even go with him or her to the doctor to offer your support. Offer to help your friend make a list of questions to ask the doctor before the appointment.


Lưu tâm đến những giấc mơ của bạn. Lưu ý xem bạn có cảm giác như bị theo dõi không. Xem xét sự thay đổi tâm trạng của bạn hoặc của những người khác. Theo dõi các bệnh lạ thường và cảm giác yếu sức.

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Some believe ghosts can affect the types of dreams you have. If you begin having intense nightmares, this can be a sign of a haunting. You may have nightmares about the supernatural and feel like something is chasing or attacking you in your sleep. Nightmares may be very vivid, to the point you can physically feel things in your dreams.  If you're experiencing things like shortness of breath during sleep, however, see a doctor. This can be a sign of a medical condition, such as sleep apnea, which should be ruled out before you attribute the issues to ghosts. Nightmares can also have psychological causes. If you've been stressed or upset lately, this may be causing your nightmares as well. Your own intuition can help guide you when evaluating whether your house is haunted. People who live in allegedly haunted homes sometimes feel like they're being watched. If you ever get a sense you're not alone, even if no one else is in the room, this can be a sign of a haunting.  If you have other people living with you, ask them if they experience the sense of being watched as well. Keep in mind, feelings of nervousness and paranoia can also be attributed to underlying mental health issues. This kind of anxiety should be evaluated by a mental health professional. Ghosts can allegedly affect personality and mood. If you or another household member becomes angry, irritable, or inexplicably sad, this may be a sign of a haunting. If negative moods tend to only surface in your home, this indicates there may be a ghost present. Low moods and irritability can be a sign of mental health issues, however. If you have a persistent low mood for a long time, see a therapist before attributing it to a haunting. Some people believe hauntings cause mild physical symptoms. For example, you may sometimes come down with small colds. Hauntings can also cause an overall feeling of weakness.  As these symptoms can be caused by a number of other ailments, however, see a doctor before attributing them to a haunting. If everyone in the house is...


Lưu ý biến chứng về tim. Lưu ý biến chứng thần kinh. Chú ý biến chứng về mắt. Quan sát da để tìm dấu hiệu viêm gan. Xem xét hiện tượng mất nước báo hiệu suy thận. Ngăn ngừa bệnh sốt chikungunya khi di chuyển.

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Specifically, pay attention for abnormal heart rhythms (arrhythmias) which can be potentially fatal. To check, take the pads of your index and middle fingers, gently placing them on your wrist below the thumb area. If you feel a pulse this is the radial artery. Count how many beats you feel over a minute. 60 to 100 beats is considered normal. Also, note if the rhythm is a constant beat; extra beats or abnormal pauses may mean an arrhythmia. You may also notice skipped or extra beats in the form of palpitations. See your doctor right away if you notice signs of an arrhythmia. Your doctor may do an electrocardiogram, where electrodes are attached to your chest to check your heart's rhythm. The chikungunya virus can invade heart tissue causing inflammation (myocarditis), which causes abnormal heart rhythms. Look for fever, fatigue, and mental confusion, which are signs of encephalitis or inflammation of the brain. Distraction and disorientation is also a sign. If you also notice a severe headache, neck stiffness/pain, sensitivity to light, fever, seizures, double vision, nausea, and vomiting in addition to the encephalitis symptoms, you may have meningoencephalitis. This is a combination of meningitis and encephalitis (inflammation of the tissue in our spinal cord that is connected to the brain).  If you experience nerve damage starting from the legs or arms, you may have Guillain Barre syndrome. Look for decreased sensation, reflexes, and movement on both sides of your body. Also notice pain on both sides of the body that feels sharp, burning, numbness or pins and needles sensation. This can gradually progress higher up the body and potentially lead to breathing troubles from nerves that supply your respiratory muscles.  If you have trouble breathing or any of the above symptoms, seek emergency care immediately. Look for eye pain and watery and red eyes. These can all be symptoms of inflammation of your eye linings caused by conjunctivitis, episcleritis, and uveitis. You may also notice blurry vision and...


Lưu ý các dấu hiệu của chứng tăng thông khí. Trấn an bệnh nhân. Giúp họ tăng mức carbon-dioxide.

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Before you can help someone during an episode of hyperventilation you will need to assess his condition.  Generally, the signs will be apparent; however, you will need to be sure that he is in fact hyperventilating in order to help him properly.  Hyperventilation will usually be characterized by very fast, shallow, chest level breathing. The person will generally appear to be in a state of panic. Speech will be difficult for the person. Muscle spasms in the person's hands may be visible. If you think someone is hyperventilating you can help by offering your reassurance that she is going to be fine.  Often times hyperventilating can cause even more panic during a panic attack, resulting in an increasing cycle and worsening symptoms.  Calm reassurance can help lower the amount of panic the person is feeling and restore normal breathing rates.  Remind her that she is having a panic attack and that she is not experiencing something life-threatening, such as a heart attack. Keep your tone calm, relaxed, and gentle. Let her know that you are there with her and are not going to leave her. During an episode of hyperventilation, carbon-dioxide levels fall in the body and can cause symptoms typically associated with hyperventilating.  In order to retain carbon-dioxide in the body, have the person breathe using the following methods:  Have him purse his lips, exhaling and inhaling through them. He may also try closing the mouth and one nostril.  Have him breath in and out only through one open nostril. If the person appears in distress, turns blue, or complains of any pain, then emergency services should be contacted for evaluation in the ER.


Lưu ý các dấu hiệu. Rủ cô ấy đi chơi. Hãy chuẩn bị kỹ lưỡng khi trước khi mở lời hẹn cô ấy. Mong đợi điều tốt đẹp nhất, nhưng cũng chuẩn bị cho tình huống xấu nhất. Hẹn hò với cô ấy.

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If she starts wearing perfume and cuter clothes, she tries talking to you more, etc., then she definitely likes you. Tell her she's looking great. Compliment on her appearance. Girls try looking attractive for a reason. It's helpful to reward her effort with compliments, increased attention, or even a date. The next step in your relationship has come: You're pretty sure she likes you, and you want to take the next move. Find a nice, relatively isolated place to ask her (away from friends and distractions). Make sure there's nothing distracting about your appearance. Remember to be confident. Remember, the girl expects you to take the initiative and ask her. You don't have to call it a "date." When you ask her, try to stay casual about it. If she asks you whether you're asking her out on a date, you can say yes, but calling it a date might unnecessarily scare her. Here are some ways to ask her:  "Hey, so that movie we were talking about last week? I got a couple tickets to it, would you want to go together on Friday?" "Hi, so I know the state fair is pretty lame. But my friend has a booth and I'm thinking about going. Would you want to brave it together?" "Hey there. I was thinking about going to the football game when they play [our rivals] on Friday. Do you want to go with me?" Asking her out is an art, not a science. But there's a couple things that you can do to ensure that you give yourself the best chance to impress her and successfully get that date.  Practice your lines beforehand. Try it in a mirror if you have one. Practicing your lines will help you feel more confident when it comes time to actually ask her. Plus, you won't be as likely to stutter or flub your lines. Making sure your question comes out as smoothly as possible is important. Ask her in person, not text. Text is certainly an easier way to ask her out, but it's not nearly as effective. The problem with text is that it's easier for her to say no to you, because she doesn't have to deal with your emotional reaction directly, in person. So...


Lưu ý các triệu chứng của cơ thể. Nhận biết triệu chứng viêm amiđan ở trẻ em. Kiểm tra dấu hiệu amiđan sưng và đỏ tấy. Đo nhiệt độ cơ thể.

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Tonsillitis has a variety of physical symptoms that are similar to that of a common cold or sore throat. If you notice any of the following you may be suffering from tonsillitis.  A sore throat that lasts longer than 48 hours. This is the primary symptom of tonsillitis and one of the first symptoms you will notice.  Difficulty swallowing Ear pain Headache Tenderness around the jaw and neck.  A stiff neck. Tonsillitis is very common in children. If you're not diagnosing yourself but a child, remember children experience and express symptoms differently.  Children are more likely to experience nausea and stomach pangs when suffering from tonsillitis. If children are too young to express how they feel, you might notice drooling, a refusal to eat, and unusual fussiness. Have a friend or family member check your tonsils for symptoms of tonsillitis. Or, if you suspect tonsillitis in a young child, check yourself.  Gently place the handle of a spoon on the tongue of a sick person and have them say "ahhh" while you shine a light on the back of the throat.  Tonsils infected with tonsillitis are bright red and swollen, and might have white or yellow coating or patching. Fever is one of the earliest signs of tonsillitis. Take your temperature to gauge if you're suffering from a fever.  Thermometers can be purchased at most drug stores. It generally takes about of minute of placing the tip of the thermometer under your tongue before an accurate reading is present. If you're taking a child's temperature, always use a digital thermometer over a mercury one. If your child is under three, you may have to insert the thermometer in the rectum to get a proper reading as children in this age group may lack the ability to hold a thermometer in their mouths.  A normal temperature is anywhere from 97 to 99 degrees Fahrenheit. Anything higher than this is considered a fever.


Lưu ý các triệu chứng vàng da. Chú ý hiện tượng căng bụng (trướng bụng) hoặc đau bụng. Nhận biết các triệu chứng chung có thể biểu thị chứng gan to. Lưu ý tình trạng mệt mỏi. Để ý hiện tượng ngứa gia tăng. Phát hiện dấu sao mạch.

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Jaundice is a yellow pigmentation of the skin, mucus, and whites of the eyes caused by excess bilirubin in your blood stream. Bilirubin is a yellowish-orange pigment found in liver bile. Because a healthy liver usually eliminates excess bilirubin, its presence indicates a liver problem.  In addition to yellowish pigmentation to the skin and whites of the eyes, symptoms of jaundice may include fatigue, abdominal pain, weight loss, vomiting, fever, pale stools, and dark urine. Jaundice symptoms are usually present when the liver is seriously impaired, and it is best to seek medical attention immediately if you are experiencing them. Abdominal swelling, if you are not pregnant, usually indicates an accumulation of fat, fluid, or feces, or the presence of a tumor, cyst, fibroids, or other enlargement of an organ such as the liver or spleen. In some severe cases, you could actually look eight months pregnant even if you're not. Many causes of abdominal swelling indicate an underlying medical condition that your doctor should examine.  If it is a fluid accumulation, then it is referred to as ascites and is a common symptom of an enlarged liver. This abdominal swelling will often lead to a decrease in appetite as you are too “full” to eat. This symptom is termed “early satiety.” You may also not have an appetite at all due to the swelling.  You may also experience swelling in the legs.  Abdominal pain, especially in the right upper side of your abdomen, may also be a sign of an enlarged liver, especially if you have other symptoms as well. Fever, loss of appetite, nausea, vomiting, pain in the upper right side of your abdomen, and weight loss are symptoms that are not specific to liver enlargement, but can be a sign of liver disease and enlargement if they are severe, prolonged, or unexpected.  A lack of appetite or unwillingness to eat can accompany abdominal distention, as mentioned above. It can also be a symptom of gallbladder disease as sufferers may be unwilling to eat, since eating is a trigger for pain. Lack...


Lưu ý các triệu chứng. So sánh mức nghiêm trọng của tình trạng hiện tại với những lần ợ nóng trước đó. Xem xét liệu một trong những loại thuốc đang dùng có là nguyên nhân dẫn đến ợ nóng ở bạn. Theo dõi độ dài và tần suất của các triệu chứng ợ nóng.

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The classic symptom of heartburn is a burning sensation in your throat and/or chest, but you may have other symptoms along with this one such as increased burping, nausea, or even vomiting. Identify them and write them down. Keep a record of your symptoms over the course of a few weeks to identify patterns in your heartburn episodes. The severity of the pain can be an indicator that it is something more concerning than heartburn. For example, a heart attack (myocardial infarction) may feel like a very severe heartburn. If you are still unsure about whether or not your symptoms warrant a visit to the doctor, consider some of the following questions:  Is the pain dull or sharp? If the pain is dull, then it is more likely that it is just heartburn. If the pain is sharp, then you should seek medical attention right away. Is the pain constant or is it intermittent? If the pain is intermittent, then it is more likely to be heartburn. If the pain is constant, then you should seek medical attention right away.  Does the pain stay on one place or does it radiate to another part of the body, like the shoulders or the lower jaw? If you are short of breath, dizzy, and sweaty; or if the pain radiates to your shoulders, arms, back, neck, or jaw, call 911 or go to an emergency room immediately. You may be having a heart attack. Some medications can cause acid reflux or heartburn. If you are experiencing frequent, ongoing heartburn and you suspect that the medications are the cause, talk with your physician about the possibility of replacing them. Do not stop taking your prescription medications without talking to your doctor first. Some of the medication types that can cause heartburn include:  Antidepressants Antianxiety medications Antibiotics High blood pressure medications Nitroglycerin Osteoporosis medications Pain relievers Occasional heartburn that resolves on its own after a short period of time does not warrant a visit to the doctor. However, if you experience heartburn several times a week for more than two weeks,...


Lưu ý các đầu cực dương và âm trên mỗi bình ắc quy. Kết nối các đầu của cáp khởi động dương với điện cực dương trên hai bình ắc quy. Khởi động xe có bình ắc quy chết. Để xe đang sạc bình ắc quy tiếp tục chạy thêm tối thiểu năm phút.

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Positive terminals will be indicated by the plus symbol (+), and negative terminals will be indicated by a minus symbol(-). The positive jumper cable is usually red in color if it is not labeled otherwise. The order in which you attach the jumper cables does make a difference, so follow this pattern: First connect one end of the positive jumper cable to the dead battery, then connect the other positive end of the jumper cable to the charged battery. If  the jumper cables and the battery you are charging have enough power, the car engine should turn over easily and start. If the engine in the car with the dead battery fails to start, allow five more minutes to pass for the dead battery to charge. This will allow the alternator in the car to recharge the battery.


Lưu ý cách mà kẻ bạo hành nói chuyện. Tìm kiếm dấu hiệu hăm dọa. Lưu ý đời sống xã hội của nạn nhân. Quan sát dấu hiệu cảnh báo khác. Chú ý cách nói chuyện của nạn nhân.

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Domestic violence isn’t limited to physical abuse. Emotional and psychological abuse doesn’t usually leave outward signs, but it is just as damaging. The following are some examples of emotional abuse to look for:  Humiliation or intentional embarrassment. This may occur in public, as the abuser usually doesn’t believe s/he is doing anything wrong. Calling someone “stupid,” “crazy,” or “ugly” are common types of verbal humiliation. Abusers may constantly put their partners down or discuss private or embarrassing things in public to upset their partners. Shouting or screaming. This is a warning sign, especially when it seems uncontrolled or violent. Constant criticism. An abusive person will “nitpick” even the smallest things. S/he may criticize your loved one’s appearance, weight, clothing, spending habits, hobbies, etc.  Extreme possessiveness. Abusers are extremely jealous and controlling. Their statements may sound “romantic” at first, such as “I can’t live without ______” or “_______ is everything to me.” They don’t have any sense of boundaries and appear to believe that they should be the only people in their loved one’s lives.  Ignoring or dismissing the other person. Abusers dominate all areas of the relationship. They don’t listen to their partner’s suggestions, ideas, or needs. They are often very dismissive of these, or may become angry if the other person tries to share something. Abusers will commonly threaten their victims to keep them under their control. These threats are designed to keep the victim from leaving because s/he feels responsible for the abuser’s actions. Abusers may:  Confiscate, destroy or threaten to destroy the victim’s property Threaten to harm pets Threaten to harm or kill themselves Threaten to harm or kill their partner Threaten to harm or kill their children Abused people often are not allowed to have friends or socialize with coworkers. If they do go out with other people, their abusers will usually demand frequent "check-ins" or place restrictions on who they can...


Lưu ý cảm giác khó chịu ở ngực hoặc lưng. Xác định cảm giác khó chịu ở phần lưng trên. Lưu ý hiện tượng chóng mặt và/hoặc đau đầu. Lưu ý triệu chứng khó thở. Lưu ý triệu chứng tiêu hóa, chẳng hạn như buồn nôn, khó tiêu, và nôn mửa. Lưu ý hiện tượng khó thở khi thức dậy. Lưu ý cảm giác lo âu. Cảnh giác với triệu chứng suy nhược và mệt mỏi.

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One of the main symptoms of a heart attack is a sensation of heaviness, tightness, squeezing, or pressure in the chest or upper back. This pain may not be sudden or severe. It may last for a few minutes, then go away and come back. Some people mistake heart attack pain for heartburn or indigestion. If this pain does not start soon after eating, if you do not usually have heartburn, or if it is accompanied by nausea (feeling like you are going to vomit), you need to visit the emergency room. Women suffering from a heart attack may experience sharp pain that resembles a toothache or earache in the jaw, neck, shoulder or back. This pain occurs because the nerves supplying these areas are also supplying the heart. This pain may come and go for a while before it becomes more intense. It may even be so intense that it wakes you up during the night.  These pains may be felt in each location at once, or in only some of the locations listed. Women often don't experience pain in their arm or shoulder men often report when they have a heart attack. If you suddenly feel faint, your heart may not be getting the blood it needs. If shortness of breath or a cold sweat accompanies the dizziness (feeling as if the room is spinning) or lightheadedness (feeling like you may faint), you could be having a heart attack. Decreased blood flow to the brain causes these symptoms. If you feel winded all of a sudden, this could be a sign of a heart attack. Feeling winded means that you feel as if you cannot catch your breath. If you are feeling short of breath, try breathing through pursed lips (as if you are going to whistle). You use less energy when you breathe this way. This method of breathing may also help you feel more relaxed and lessen the "shortness of breath" feeling. When you have a heart attack, the blood pressure in your lungs and heart rise while the pumping function of the heart decreases. Gastrointestinal symptoms are more common symptoms of a heart attack for women than for men. These symptoms are often overlooked by...


Lưu ý dấu hiệu giao tiếp giảm sút. Lưu ý xem có phải những lần nói chuyện giữa hai người thường ngắn hơn trước không. Nhận biết những thay đổi trong giọng nói của anh ấy khi trò chuyện với bạn. Lắng nghe những điều anh ấy nói.

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This can be one of the first signs that a guy is losing interest. Usually, you can safely assume that a guy will contact you if they want to talk to you. When a guy that usually calls and texts you frequently stops doing so, you should take note.  More isolation and less verbal contact can be a sign of declining interest. But, it might also signal changes in his personal life – maybe he’s very busy or has issues to deal with at home. It’s always best to reach out and ask directly rather than just assume he’s lost interest. This goes hand in hand with reduced communication. If you start to notice that when you do talk, it’s only for very short periods of time you should be aware of that.  For example, if you go from talking on the phone for hours at a time to only speaking for ten minutes at a time, this can be a sign that he’s losing interest. He may try to shorten your conversations by ignoring your texts or calls for long periods of time before returning them, or saying that he has to stop talking but doesn't offer a clear reason why. This is a strong tell that he's not interested anymore. Many men will speak to people that they’re interested in with a softer and more flirtatious tone than they would use with others. When his feelings change, his tone of voice becomes less affectionate and starts to sound like his normal tone. He may even speak unkindly towards you, or say unfriendly things. This is a clear sign that he is not interested in you. You do not deserve to be around someone who treats you poorly or says harsh or unfriendly things to you. If he ever starts to say disparaging things about your looks, the things you do, or how you act, you should end the conversation immediately. When you two are talking, does he ask you about meaningful things in your life or does he focus on himself? A guy that is interested in you will try to have deeper conversations and try to get to know the real you. When he speaks, notice when he tries to keep the conversation superficial or tries to cut it short.  He may be...


Lưu ý dấu hiệu sưng ngón chân. Sờ xem có thấy đau hoặc nhạy cảm không. Kiểm tra xem móng sưng ở đâu. Chú ý đến các vấn đề về sức khỏe. Trao đổi với bác sĩ. Đừng để vấn đề ở ngón chân trở nặng.

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An ingrown toenail will usually cause a small amount of swelling in the area next to your toenail. Compare your toe to the same toe on your other foot. Does it look puffier than normal? The skin around the toenail will feel tender, or painful when touched or pressed. Gently press your finger along the area to isolate where the discomfort is coming from or just take a nail clipper and cut off the nail. An ingrown toenail might also have a small amount of pus. With an ingrown toenail, the skin alongside the edge of the nail appears to grow over the nail. Or, the nail might look like it’s growing underneath the skin alongside the nail. You might not be able to locate the top corner of the nail. Most of the time, an ingrown toenail can be treated at home successfully. But if you have diabetes or another condition that causes neuropathy, or nerve damage, you should not try treating an ingrown toenail by yourself. You should make an appointment with your doctor immediately. If you have nerve damage or poor blood circulation in your leg or foot, your doctor will want to check out your ingrown toenail right away. If you’re not sure if you have an ingrown toenail, it’s best to see your doctor. She will be able to diagnose the toenail and give you recommendations for treating it. If the condition is particularly bad, your physician may recommend seeing a podiatrist, or foot specialist. If you think that your toenail is ingrown, you should start treating it immediately. Otherwise, you risk letting it cause more serious problems like infection. If you have symptoms for more than 2-3 days, you should see a doctor.


Lưu ý dấu hiệu đau bụng. Lưu ý dấu hiệu buồn nôn và nôn mửa. Lưu ý dấu hiệu phân đen như hắc ín. Lưu ý sự thay đổi khẩu vị. Lưu ý tình trạng ợ nóng hoặc đầy bụng quá mức.

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Patients with gastritis often experience "epigastric pain," or pain in the upper central abdomen. It can be described as a burning, gnawing, or deep boring pain. You may find that it wakes you up in the middle of the night, but it can often be relieved by eating something or taking an antacid. These symptoms are fairly common with gastritis. You may also see blood or bile in your vomit. The blood may be partially digested and look like coffee grounds. This is caused by bleeding ulcers. You should contact a doctor immediately if you see blood or green bile in your vomit. Excessive vomiting can often lead to dehydration, which can also be dangerous. Make sure to get a lot of fluids if you're vomiting. The black, tarry stool seen in many gastritis patients is called “melena.” The same bleeding ulcers that makes people vomit blood causes them to excrete it through stool. This should also be reported to the doctor as soon as possible. People with gastritis often find that they've lost their appetite. You may lose your it altogether or simply find that you feel full after a smaller amount of food than usual. Take notice if your clothes feel unusually loose without any explanation. If you're losing weight without purposely dieting, you may be eating less. If your appetite decreases significantly, you may eat little enough to be considered anorexic. See a doctor if you feel woozy or dizzy from a lack of nutrition or fluids. The inflammation in the stomach lining causes gases to build up. This, in turn, can make you belch more than you usually would. Even with the release of gas through burping, you may still feel bloated from all the gas that’s trapped in your stomach.


Lưu ý hiện tượng đau lưng dưới, đau bụng và vùng chậu. Quan sát triệu chứng đau họng. Lưu ý hiện tượng buồn nôn hoặc sốt cao.

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These aches, also known as reactive arthritis, can indicate that a chlamydia infection. Approximately one percent of men with urethritis will develop reactive arthritis, and approximately one-third of these patients have the complete reactive arthritis triad (RAT) formerly referred to as Reiter syndrome (arthritis, uveitis, and urethritis). Scrotal pain and swelling is the most common. If left untreated, as the chlamydia progresses, you will have a feeling of fullness in your abdomen, caused by infection in the epididymus, that leads to these other lower body aches. If you recently engaged in oral sex and have a sore throat, you could have contracted chlamydia from your partner this way, even if he wasn’t showing any symptoms. Transmission of chlamydia is possible from penis-to-mouth, as well as through vaginal and anal sex. Men with chlamydia may develop a fever and become nauseated, especially if the infection has spread to the ureters. A fever is generally anything higher than 37.3C or 99F.


Lưu ý hơn với trẻ em. Hãy cẩn trọng đối với trẻ có hệ thống miễn dịch yếu. Lưu ý với môi trường đông đúc. Thực hiện các biện pháp phòng ngừa nhằm hạn chế sự lây lan của bệnh.

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Scarlet fever is most likely to affect children between the ages of 5 and 15. When someone within that age range develops symptoms of scarlet fever, you should be particularly cautious and take him or her to the doctor as soon as possible. If your child already suffers from an infection or any other disease that will weaken his or her immune system, he or she will be prone to bacterial infections like scarlet fever. The bacteria that causes scarlet fever lives in the nose and throat and is communicated by contact with liquids spread through coughing and sneezing. If you or your child touch something that someone has coughed or sneezed on, you are susceptible to contracting the disease that causes scarlet fever. This will is most likely to occur in crowded areas. Because young children are most susceptible to the disease, schools are a particularly common place to contract the disease. Your child should wash his or her hands frequently and refrain from sharing utensils, linens, towels, or other personal items with people. Individuals can be contagious even after they have ceased to be symptomatic. Anyone diagnosed with scarlet fever should stay home for at least 24 hours after beginning treatment with antibiotics.


Lưu ý khung thời gian. Kiểm tra màu sắc của máu. Chú ý lượng máu chảy. Nhận biết băng huyết sau sinh.

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The timing that periods resume with breastfeeding is often completely dependent on how long you breastfeed. If you only breastfeeds for three months your periods will likely return a few weeks after stopping, or if you breastfeed for 18 months, you may not have a period for this entire time. Postpartum bleeding, on the other hand, starts almost immediately after the childbirth and can last between six to eight weeks before tapering off.  Breastfeeding can delay menstruation as it triggers the body to release the prolactin hormones which keeps the progesterone and estrogen levels low.  Even if a woman decides not to breastfeed, she will not start menstruating for a couple of weeks after childbirth. Approximately 70% of women have their normal menstrual period roughly six to 12 weeks after giving birth. The period should only last for three to six days. The color of the blood will be slightly different with postpartum bleeding than with menstruation, so it's important take note of this.  With postpartum bleeding, the color of the blood appears bright red for the first three days. Then from day four to 10, the discharge changes its color from pinkish red to reddish brownish with varying components such as old blood, white blood cells and tissue debris.  After day 10, a whitish discharge may be observed. This discharge consists of leukocytes (white blood cells), mucus, and epithelial cells. Although menstrual blood may also start as bright red, the color will change to dark red, black or brown towards the end of menstruation. The flow of blood is heavier in postpartum bleeding than in menstruation. In general, postpartum bleeding will be heavy for the first four days, then will gradually reduce in quantity over the next few days/weeks.  If you are saturating a super-pad each hour for at least three hours, or having blood clots bigger than a golf ball after the first two to three days, call you doctor right away. With menstruation, blood flow is also heaviest in the first three to four days, however the average...


Lưu ý là có nhiều loại virus HPV. Xem xét dương vật để tìm các thương tổn, như mụn cóc có màu thịt hay màu xám. Chú ý vết máu sau khi quan hệ tình dục. Chú ý cảm giác ngứa ran hay đau ở khu vực bộ phận sinh dục, trên mông hay trong miệng. Người bệnh thường không biểu hiện triệu chứng khi bị nhiễm các loại virus HPV có thể gây ra ung thư ở nam và nữ. Tìm biện pháp điều trị nếu bạn có bất kì triệu chứng nào nói trên.

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The kinds that cause cancer are not the same kinds that cause genital warts. There is also no way to test for the presence of HPV in men. Individual genital warts are often small — less than 1 millimeter in diameter; however, they may multiply and several can grow in close proximity to each other. When this happens, the warts may take on the appearance of a head of cauliflower. The warts can be located in and around the genitals, anus, and in the mouth and the back of the throat. This can be a sign of genital warts or another condition. These signs can point to genital warts or another STI. In men, these types of HPV can cause penile, anal, or oropharyngeal cancer. In women, these types of HSV can cause cervical, anal, or oropharyngeal cancer. There are vaccines that can prevent infection with some types of HPV that cause cancer or genital warts. Men between the ages of nine and 26 are approved to receive HPV vaccines Gardasil and Gardasil. Your healthcare provider can prescribe medications to treat genital warts, and can advise you about cancer risk if you have a cancer-causing type of HPV.


Lưu ý ngôn ngữ cơ thể. Nghe giọng nói. Để ý đến lời lẽ và cách dùng từ.

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According to behavioral specialists, people who are lying tend to exhibit certain body language cues that make it easy to spot a lie. Look for these body language cues to determine if your boyfriend is telling a lie. For example:  He may itch his nose often and his nose may turn red. This is known as the Pinocchio Sign, as a lie causes your cells to release histamine, which can cause your nose to itch and become swollen. He may also exhibit negation cues, like covering or blocking his mouth and rubbing or putting his hand over his eyes, his nose, or his ears. He may also avoid making eye contact with you or turn his body or head away from you as he speaks. You may notice that your boyfriend’s regular tone of voice changes or shifts when he is telling a lie. He may also stammer, pause for long periods of time, or have unusual intonations. A sudden change in his speech patterns when he is talking about a certain subject, person, or event may be a sign that he is telling a lie. Similar to the physical Pinocchio effect, your boyfriend may demonstrate a Pinocchio effect in his word choice as well. Often, people who lie tend to use many more words when lying in an effort to hide the lie or distract you from the lie.  According to a study by the Harvard Business School, liars tend to use more swear words when they speak, as they are so focused on the lie they neglect to use proper terms or clean language.  Your boyfriend may also use the third person when lying to distance himself from the lie he is telling you and he may try to change the subject quickly after he has told a lie to avoid drawing attention to it.


Lưu ý người nhút nhát. Nhận biết dấu hiệu đối phương thích bạn. Lưu ý hành động thu hút sự chú ý. Nhận biết rằng một số người sợ bị từ chối. Lưu ý dấu hiệu.

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This type isn't going to be open to you and admit they like you. These are the kind of people who occasionally make small talk with you.  You might even catch them looking at you once in a while.  Usually these types of people don’t date often. When they do, they tend to hold onto a relationship for a while. You can usually tell this type by the way they act around their friends in comparison to being around crushes. These people aren’t being deliberately shy. Some people don’t have as much confidence. You shouldn’t dismiss them because of it. A shy or awkward person might show you they like you when:  They say hey occasionally, but say it quietly where you can hardly understand them. They might blush when you talk to them or touch them. You catch them staring at you. If they turn away when they noticed you're looking at them, they were looking at you. They may ask you for help on things they already know the answer to. Someone who likes you may do something to have you notice them. Watch if they talk louder when you're nearby, or starts laughing with their friends when you’re around. They may not talk to you on a social website, but they’ll "like" a bunch of things you do online. Some people will do almost nothing to show you they like you because they are afraid of rejection and heartbreak. This happens often with younger people who haven’t realized rejection is part of life. Even though this type of person won’t be too obvious, there are still clues to tell they like you. Pay attention for the following signals:  Bumping into you slightly just to be able to touch you. Taking the seat beside you even though there are other choices. If they're brave, they might even inch closer to you over time. Being the first to notice when you are sad or upset since they pay attention to you.


Lưu ý những nơi hai bạn thường đến. Thời điểm hai người ra ngoài chơi cũng quan trọng không kém địa điểm.

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One of the easiest ways to see if he sees you as more than a friend is to note the places where you're hanging out. Here are some ways to see if he's trying to kick your relationship up a notch:  If you go out to eat, note the type of restaurant. If you're at a fun, loud, tapas bar, he may see you as more than a friend, but if you're at a quiet, candle-lit restaurant with fine wine, he may be trying to tell you something. However, if he sits down next you at the school cafeteria, that may not mean he's in the market for romance.  Look around at the other people at the restaurant. Are they couples ogling each other, or friends laughing and chatting it up? This may say something about what he has in mind for you. Don't overthink it. He may really like you--but he might also really like Korean BBQ. The location can be a good indicator, but it can't tell you everything.   If he invites you to the movies, what kind of a movie is it? Are you watching a romantic comedy or tear-jerker, or are you watching a bloody war film or a documentary? His choice of flick may tell you if he wants to put his arm around you or if he just wants a buddy. If you go to see a show, is it a low-lit jazz show or a female crooner, or a loud death metal concert that makes you go partially deaf? Is it the kind of place where you stand up and rock out, or sit down to romantically enjoy the show? This can be a clue to whether he sees you as a casual friend or if he's trying to take things to the next level. Pay attention to two things in particular:  Do you meet during the day, or in the evenings? There's a big difference between a lunch date and a dinner date, or morning coffee and an evening drink. If you tend to hang out more during the day, then you're currently hanging out in the friend zone--but that doesn't mean he doesn't want more. Do you hang out during the week or weekends? If you're meeting up on Monday instead of Friday, you may find yourself in friend territory once more.


Lưu ý nếu bạn liên tục có nhu cầu đi tiêu. Chú ý các dấu hiệu giun tóc làm tắc ruột. Theo dõi tình trạng tiêu chảy nhiều và mất nước. Tìm sự chăm sóc y tế nếu bạn có biểu hiện sa trực tràng.

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This condition is called tenesmus. Your body’s immune system fights off an invading organism like worms, it can cause your digestive tract to become inflamed The inflammation of the gastrointestinal tract makes it harder for you to pass your stool normally, which can lead to tenesmus, or the feeling that you need to pass stools, even when your bowels are empty. This can cause:  Straining. Pain in the rectum. Cramping. Whipworms can obstruct or do damage to your intestinal wall and intestinal lumens (the passages through your intestines). When your intestines get blocked, you can develop:  Abdominal cramping. Nausea. Vomiting. Whipworms tend to bury their heads into the intestinal wall. This can lead to increase fluid secretion and/or decreased fluid absorption in your colon. When your colon starts increasing fluid secretion, your body has a hard time reabsorbed the fluid, which can lead to:  Diarrhea. Dehydration or the feeling that you are always thirsty. Loss of electrolytes and nutrients. In a whipworm infection, the rectum loses its internal support because the worms bury their thin heads into the intestinal lining. This can cause the muscles surrounding your intestine to weaken, which in turn can lead to rectal prolapse. This condition is when: The lower portion of your colon, which is located just inside the anal canal, turns inside out and can come a little ways out of your body.


Lưu ý nếu cô ấy có dấu hiệu sụt cân, xương nhô ra và hốc hác. Kiểm tra liệu cô ấy có vẻ mệt, yếu ớt, hoặc ngất không. Chú ý nếu móng tay của cô ấy có vẻ dễ gãy, tóc mảnh và bắt đầu rụng. Hỏi xem kinh nguyệt cô ấy có đều hay có bị mất kinh không.

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One of the major symptoms of extreme weight loss is having protruding bones, especially the collarbones and the chest bones. This is due to the lack of body fat on her body, leading to bone definition under the skin. Her face may also appear sunken, with protruding cheekbones, and she may look overly pale or undernourished. Eating too little over a period of time can lead to signs of fatigue like dizziness, fainting spells, and an inability to do any physical activity. Someone with anorexia may also struggle to get out of bed or to complete day to day tasks due to extremely low energy from not eating properly or not eating at all. Due to a lack of nutrients, her nails may break easily or appear brittle. As well, her hair may fall out in clumps or break off easily in large chunks. Another known symptom of anorexia is the development of fine downy hair on the face and body, a condition known as lanugo. This is due to the body’s attempts to stay warm, despite a lack of nutrients and energy through eating and food. Many young women who suffer from anorexia fail to get their period or have irregular menstrual cycles. In 14-16 year old girls, this condition is known as amenorrhoea or absent periods. If a young girl develops amenorrhoea due to an eating disorder, such as anorexia, she is at risk of other health issues and should see a doctor as soon as possible.


Lưu ý nếu họ khiến bạn cảm thấy như mình không xứng đáng hoặc bị phán xét. Để ý nếu bạn bị người đối xử bằng cách câm lặng. Nhận ra sự quy kết khiến bạn cảm thấy tội lỗi. Để ý xem bạn có luôn phải nói lời xin lỗi không. Nhận biết nếu người đó luôn so sánh bạn với những người khác.

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A common technique is to pick on you and ridicule you to make you feel inadequate.  No matter what you do, this person can always find something wrong.  Nothing you do will be good enough.  Instead of offering any helpful suggestions or constructive criticism, the person only points out the negative things about you.  This can also be accomplished through sarcasm or jokes.  A manipulator may make jokes about your clothing, the car you drive, where you work, your family, your appearance, or anything.  Although the comments may be disguised as humor, the humor is used to take jabs at you. You are the butt of the jokes. And it is used to make you feel poorly about yourself. A manipulator uses silence to gain control. They may ignore phone calls, text messages, and emails for an unreasonable amount of time. This is done to make you feel uncertainty or to punish you because you have "done something wrong". The "silent treatment" is different than just taking some time to cool off and then re-connect; it is used as a way to try to make the other person feel powerless.   The silent treatment may be provoked by your actions, but may be unprovoked. If a manipulative person wants to make the other person feel insecure, randomly cutting all communication works well. If you ask the person the reason for the silence, they may deny that anything is wrong or tell you that you are being paranoid or unreasonable. A guilt trip seeks to make you feel responsible for the manipulator's behavior. It also puts you in control of the other person's emotions: happiness, failure, or success, anger, and the like. You will end up feeling obligated to carry out things for his sake even if it is unreasonable.  Guilt trips are usually prefaced with statements like, "If you were more understanding, you'd..." or "If you really love me you'd..." or, "I did this for you, why won't you do this for me?" (For something you did not ask for). If you find yourself agreeing to things that you normally would not or things that make you uncomfortable,...


Lưu ý nồng độ cồn. Chọn đồ uống ăn kiêng kết hợp với rượu mạnh. Thử đồ uống có ga. Chọn rượu mạnh thay cho bia.

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Different beers, ciders, and other hard drinks have different alcohol content. If you want to get drunk faster, go for drinks with a higher alcohol content. You can usually see the alcohol content on the side of a bottle. A higher percentage means the drink is likely to get you drunk faster.  Beers with higher alcohol contents often have around 15-18% alcohol. They may come from smaller, more independent breweries as opposed to larger companies. Even beers with around 11% alcohol content are quite potent. If you can't find something in the 15-18% range, see if you can find anything at around 11% alcohol. Remember your limits. A few strong beers can really set you over the edge. Slow down the pace of you're drinking when you feel buzzed. If you start to feel very dizzy or sick, this is a sign you need to stop drinking. You do not want to end up ill from alcohol. Mixing spirits with diet mixers, like diet soda, gets you drunk faster. This may be because regular sodas are recognized as food, slowing down the body's absorption of alcohol. The body may not treat diet soda as food, allowing the alcohol to be absorbed quicker. People do not necessarily notice they're getting drunk faster when mixing spirits with diet mixers. If you're mixing liquor with diet soda, make sure to be aware you may be drunker than you realize. Bubbly drinks may get you drunk faster. If you're looking to get drunk fast, and like champagne and spritzers, order a bubbly drink. Bubbly drinks include champagne, sparkling wine, spritzers, and drinks mixed with tonic water. Hard liquors can get you drunk faster than beer or wine, as they have a higher alcohol content. Doing shots can be particularly useful, as you'll be absorbing high alcohol products fast. Vodka in particular has been shown to increase the speed of intoxication. Try drinking hard liquors if you're looking to get drunk fast.  Keep in mind, depending on the bar, drinks will be stronger or weaker. Some bartenders may, for example, give you considerably more than a single serving...


Lưu ý rằng bạn không cần phải nhuộm tóc nâu hoặc đen. Tạo kiểu tóc làm nổi bật hình dáng khuôn mặt. Nghiên cứu kiểu tóc Hàn Quốc để tìm phong cách yêu thích.

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The goal of this article isn't to look more ethnically Korean, it's to use Korean beauty techniques to make you look the way you want to look. Also, Kpop artists dye their hair very frequently, so in pop culture, hair color is much more varied than you'd think. The way you wear your hair can highlight certain aspects of your face, so make sure you pick the best haircuts and styles to go with your face structure. Pay attention to trends in Korean hairstyles and adopt those that will work best for you. Popular styles include long straight hair with bangs, long and wavy hair with a center part, short cropped hair, and clips or large bows as hair accessories.


Lưu ý rằng bạn không thể duyệt qua các cuộc trò chuyện đã lưu trữ trên điện thoại. Mở Facebook Messenger bằng cách nhấp vào ứng dụng với biểu tượng khung trò chuyện màu xanh dương có tia chớp màu trắng. Chạm vào Home với biểu tượng ngôi nhà ở bên dưới góc trái màn hình. Chạm vào thanh tìm kiếm ở phía trên màn hình. Nhập tên người nhận của cuộc trò chuyện đã lưu trữ. Chọn cuộc trò chuyện.

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While you can view an archived conversation by searching for it specifically, you can't open a list of your archived messaged in the Messenger app. Tap the Facebook Messenger app icon, which resembles a blue speech bubble icon with a white lightning bolt in it.  You'll be prompted to enter your phone number and Facebook password (or select your Facebook account) before continuing if you're not logged in. If you want to see a list of your archived conversations, use the Facebook website to do so. It's the house-shaped icon in the bottom-left corner of the screen. If Facebook Messenger opens to a conversation, first tap the "Back" button in the top-left corner of the screen. It's at the top of the screen. Doing so brings up your smartphone's on-screen keyboard. Type in the name of the person with whom the archived conversation took place. You should see several results appear in a drop-down menu.  If the conversation is with a group, type in any one of the group members' names. If you're looking for a named group conversation, type in the group's name. Tap the name of the person (or group) with whom the conversation happened. This will open the archived conversation for your viewing. If you're looking for a group conversation that didn't have a name, you may have to scroll down to find the specific group conversation you want to view.


Lưu ý rằng bất kỳ người nào có tham gia hoạt động tình dục đều có thể bị bệnh lậu. Tìm hiểu triệu chứng bệnh lậu ở nam giới. Phát hiện triệu chứng ở phụ nữ. Quan sát triệu chứng của bệnh lậu. Nhận thức rằng bệnh lậu cần được chữa trị y tế.

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If you have had sex recently, you could be infected. In the United States, however, the highest reported rates of infection are among sexually active teenagers, young adults, and African Americans. They include burning or pain when urinating, blood tinged urine, discharge from the penis (white, yellow, or green in color), swollen or painful tip of penis that is red in color, and tender or swollen testicles. In addition, frequent urination and sore throat can also be symptoms. Symptoms in women can be very mild. They can be mistaken for another type of infection. The only way to differentiate bacteria is by doing serological tests (specific antibody detection) and cultures (taking a sample of the infected area and see what organism grows). Symptoms in women include: vaginal discharge (can have a yeast smell at times), burning/pain when urinating, increased urination, sore throat, painful sexual intercourse, fever, and severe pain in the lower abdomen if the infection spreads to the fallopian tubes. Symptoms may appear within 2 to 10 days of infection, or as late as 30 days after infection in males.. Most do not exhibit any signs or symptoms; up to 20% of infected males and up to 80% of infected females have no presentation. Signs and symptoms can be very non-specific, so if you suspect you have gonorrhea at all, contact your doctor. If left untreated, it can cause numerous serious health problems, including chronic pain and infertility in both men and women. Eventually, untreated gonorrhea can be spread to the blood and joints, which can be a life-threatening condition. On the other hand, gonorrhea that is treated will by cured by antibiotics and the symptoms will go away.


Lưu ý rằng hầu hết rồng Úc thường sống một mình. Mua hộp sinh thái thay vì hộp kính hoặc bể cá. Đảm bảo chỗ ở của rồng Úc phải có kích thước đủ rộng. Dùng nắp lưới đậy chuồng. Lót sàn. Bổ sung "đồ nội thất" vào nhà của rồng.

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Larger beardies may be aggressive towards smaller ones, and males tend to be territorial. This is further complicated by the fact that it can be difficult to sex bearded dragons when they're young, so you may not know whether you have a male or female beardie at first. As opposed to a vivarium, which has 3 glass sides and a top, a terrarium has solid walls on four sides with a screen lid. A vivarium can cause too high of humidity levels, which can seriously harm a bearded dragon. Note that the terrarium has to be at least 20 gallons for a baby to juvenile and at least 30 gallon breeders for an adult, though up to a 55 gallon is recommended for running room.  If you're building an enclosure yourself, keep in mind that it must be well ventilated, easy to disinfect, and able to maintain high temperatures (see below). Cages with wooden sides must be sealed with polyurethane or a similar waterproofing agent, and the joints must be caulked for proper cleaning and disinfection. Ensure that fresh polyurethane be allowed to dry several days and air the cage out thoroughly before placing your beardie in it, otherwise toxicity may result. Beardies can grow up to 2 feet (61 cm), move fast, and like to climb, so they need plenty of space in their home. For young dragons, a 10 gallon (39 L) tank is adequate, but this will last them only for a few months, as they grow quickly. An adult dragon requires much more room: a minimum of 55 to 60 gallons (208 to 227 L) is required, but 75 to 120 gallons (284 to 454 L) is preferable.  If you're building an enclosure, make sure it is at least 48 in (122 cm) long, 24 in (61 cm) wide, and 18 in (48 cm) high. To save money, you can purchase a large adult habitat immediately. Consider using adjustable partitions to increase the living space as your beardie grows. Do not use glass, plexiglass or wood to cover your cages. This will not allow enough air circulation and will also trap humidity in the cage. Screen tops ensure there's adequate air flow, allow your lighting and heat sources to...


Lưu ý rằng kỹ thuật này có thể gây hư tổn cho móng tự nhiên. Mua loại chỉ nha khoa được gắn trên que nhỏ.

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This method of removing acrylic nails is not recommended by nail professionals. Using floss to remove your fake nails can result in pulling off part of your natural nail, which can be painful and possibly lead to an infection. These are widely available and they are perfect for removing fake nails. To make the process even easier, you may want to choose a brand that is meant for flossing between tightly-spaced teeth, such as Glide. If you don’t have or don’t want to buy flosser sticks, then you may also use regular floss. However, you might need a friend to help you since you won’t be able to keep the floss taut with only 1 hand.


Lưu ý rằng làn da cũng có nguy cơ rám nắng ngay cả khi trời lạnh. Tăng cường biện pháp phòng ngừa khi bạn sống ở vùng cao. Hiểu tác động của gió đối với kem chống nắng.

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Many people assume that a sunburn or sun tan is only a threat when you feel the hot sun beating down on your skin, but this is not true.  In fact, the white snow and ice reflect more UV rays than water, sand, and concrete, so exposed skin is at a higher risk during outdoor winter activities.  Do not skip the sunscreen just because you’re not at the beach! UV ray exposure increases at higher altitudes, with altitudes of 9,000 - 10,000 feet having 35 - 45% more intense radiation exposure than at sea level. Between the increased UV exposure and the reflection of sun off of the snow and ice, your skin is doubly exposed to UV rays during outdoor winter activities. While sweat is the main reason for sunscreen wearing away during summer activities, being active outdoors in the winter means you have to contend with sweat, snow, and wind.  To safeguard your skin during outdoor winter activities:  Choose a sunscreen that not only has UVA/UVB protection, but that also has a lot of moisturizer in it to combat windburn.  Try to find a sunscreen with ingredients like lanolin or glycerin. Don’t forget your lips!  The skin on your lips is very delicate and prone to sunburn and windburn, so be sure to also wear a moisturizing lip balm with an SPF of 15 or higher. When choosing protective winter clothes and gear, be sure to cover up as much skin as possible; wear a hat, gloves, balaclava or scarf for face and neck protection, and sunglasses or goggles that offer UV protection.  A ski mask with UV protection is an especially prudent choice, as it covers much of the face.


Lưu ý rằng một số từ được phát âm theo cách viết. Lưu ý rằng không phải lúc nào cũng đọc âm /h/. Từ been đọc là "bean" thay vì "bin". Lưu ý rằng hai hoặc nhiều nguyên âm cạnh nhau sẽ tạo ra thêm một âm tiết.

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The word "herb" should be pronounced with an H sound. The word "been" is pronounced "bean", rather than "bin" or "ben". For RP, "Again" and "renaissance" are pronounced like "a gain" and "run nay seance", with the "ai" as in "pain", not "said." The words ending in "body" are pronounced as written, like "any body", not "any buddy." But use a British short O sound. The "H" is pronounced in the word "herb," in contrast erb. However, in many British accents, the H at the beginning of a word is often omitted, such as in many Northern accents and the Cockney accent. In an American accent, this is often pronounced been. In an English accent, been is a common pronunciation, but "bin" is more often heard in casual speech where the word isn't particularly stressed. For example, the word "road" would usually be pronounced rohd, but in Wales and with some people in Northern Ireland it might be pronounced ro.ord.  Some speakers may even say "reh-uud."


Lưu ý rằng ngoại hình chỉ là một phần nhỏ của sự thu hút. Nhìn nhận nét đẹp của bản thân. Tìm phong cách của riêng bạn. Làm nổi bật đặc điểm yêu thích của bạn. Trang điểm. Trang điểm để bản thân trông trẻ hơn và khỏe mạnh hơn. Làm nổi bật đôi môi. Chú ý âm vực của giọng nói. Mặc trang phục màu đỏ. Khoe dáng đồng hồ cát. Gặp gỡ những cô gái khác.

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Research shows that while physical elements play a key role in a man’s initial attraction to a woman, other factors are also important. These include humour, beliefs, and personality. Men generally like women who appear young and healthy — with good skin, youthful facial features, and trim figures — because on a subconscious level they are evaluating them as possible mates. . It doesn't matter what shape you are, what your skin color is, what size you are or how long your hair is: there is beauty in you.  Studies show that other people see you as 20% more attractive than you see yourself. Too many women judge themselves harshly instead of seeing their own beauty. Maybe you don't conform to conventional beauty standards, but who are those for, anyway? The beauty standards of today are different from those of the past and will continue to shift through time. Your style should be an expression of your personality, rather than a copy of someone else's version of what's attractive. Wear things that fit well, suit your body type, and make you feel confident.  If you’re unsure of what your style is, seek inspiration in fashion icons and the people you look up to. It’s okay to experiment with different looks — it doesn’t mean you’re trying to be someone else, it’s about exploring how you express yourself. Play around with  accessories, styles and colors you wouldn't normally choose. If they feel good, wear them out; if they make you feel like you're playing dress-up, keep experimenting. Are there certain features that you really love about yourself? Maybe it's your deep brown eyes, your amazing hair or your pretty chin. Whatever it is, other people are sure to think it's attractive, too.  Find ways to make your best features stand out by choosing certain clothes, accessories and makeup that accentuate them. For example, if you have really pretty dark eyes, wearing gold hoop earrings might draw more attention to them. Or, if you love your long, slender neck, you could wear V-neck tops or get a shoulder-length haircut...


Lưu ý rằng phương pháp cạo lông sẽ không duy trì được lâu. Mua dao cạo lông mày, loại dao cạo được thiết kế riêng cho việc cạo lông mày. Bôi một lượng nhỏ kem cạo lông lên vùng chân mày giao nhau. Nhúng ướt dao cạo. Lau sạch kem cạo lông và lông rơi ra bằng khăn mặt ướt.

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Shaved unibrows will come back much more quickly that unibrows that have been plucked, waxed, or had cream applied to them. You can purchase eyebrow razors at beauty stores and pharmacies. Make sure that you do not get the shaving cream on any part of your eyebrow that you wish to keep.   You can also mark the portion of your eyebrows that you wish to shave with a brow pencil. Doing this will help you place the shaving cream only on the portion of your eyebrows that you want to get rid of. Hold the brow pencil vertically on either side of the bottom of your nose. The point where the pencil meets your eyebrow is the center point of your brow; everything between the left and right points should be removed. Carefully shave the portion of your eyebrow that you wish to remove. Shave from your brow line to the very top of the bridge of your nose. Try to avoid getting any shaving cream in your eye. If you missed several hairs, re-apply the shaving cream and shave again. You can also use tweezers to pluck away any stray hairs.


Lưu ý rằng thuốc và dung dịch xịt nghẹt mũi có một số tác dụng phụ nghiêm trọng. Cân nhắc sử dụng thuốc trị nghẹt mũi bán sẵn tại quầy. Sử dụng thuốc xịt mũi. Hạn chế thời gian sử dụng thuốc xịt mũi.

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If you are on any medications or if you have a medical condition, then you should speak to your doctor before trying any over the counter medicines or nasal sprays. For example, if you have an enlarged prostate, glaucoma, heart disease, high blood pressure, or thyroid disease, check with your doctor or pharmacist before use because all decongestants, including sprays, can worsen these conditions. Your doctor can advise you on what medicines are and are not appropriate for you. Keep in mind that the potential side effects of decongestants include:  Irritation to the lining of your nose, which may include nosebleeds A skin rash Headaches Dry mouth Restlessness or anxiety Tremor (uncontrollable shaking and trembling) Problems sleeping (insomnia) Rapid and/or irregular heartbeat Noticing your heart beating inside your chest (palpitations) Increased blood pressure Over-the-counter decongestants (those not requiring a prescription) include phenylephrine and pseudoephedrine as main ingredients. They work by constricting the blood vessels in the nose. This reduces how much blood flows through the area so that swollen tissue inside the nose shrinks and air can pass through more easily.  Phenylephrine comes as a tablet, a liquid (spray), or a dissolving strip to take by mouth. Also, it is an ingredient in many cold/flu medications. Follow directions on the bottle on its use.  Pseudoephedrine comes as a regular tablet, a 12-hour extended-release (long-acting) tablet, a 24-hour extended-release tablet, and a solution (liquid) to be taken by mouth. Follow the directions on the package. Nasal sprays help to clear congestion by shrinking blood vessels in your nose and reducing swelling. Ask your doctor about a prescription nasal spray or buy an over-the-counter nasal spray. To use a nasal spray canister:  Gently blow your nose to clear it of mucus before using the medication. Shake the canister before using it. Keep your head upright and breathe out slowly. (Tilting back your head  can lead to increased absorption into your...


Lưu ý rằng viêm amiđan rất dễ lây. Nhận biết yếu tố rủi ro. Lưu ý tình trạng viêm amiđan ở trẻ em.

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The germs that cause bacterial and viral tonsillitis are very contagious. You may be at higher risk for tonsillitis under certain conditions.  If you've been sharing food and beverages with others, such as at parties and other get togethers, you could have easily contracted the germs. This heightens your risk and increases the likelihood the symptoms you're experiencing are related to tonsillitis. Nasal obstructions, those severe enough to cause you to breathe through your mouth, heighten your risk for tonsillitis. Droplets of pathogens pass through the air when an infected person breaths, coughs, and sneezes. Breathing through your mouth increases the risk for tonsillitis. While anyone who still has their tonsils is at risk for tonsillitis, certain factors increase your risk.  Smoking can increase your risk as it leads to more frequent mouth-breathing and reduces the body's capacity to fight disease. Excessive alcohol use lowers the immune system, making you more susceptible to disease.When drinking, people are also looser about drink sharing. This can lead to infection. Any condition that weakens the immune system puts you at greater risk, such as HIV/AIDS and diabetes. If you've recently underdone an organ transplant or chemotherapy you may be at greater risk. While you can get tonsillitis at any age, infection is more frequent in children than adults. If you work with young children you may be at a higher risk.  Tonsillitis is most common in pre-school years to mid-teenage years. One reason for this is the close proximity of school-aged children that leads to the sharing of disease-causing germs. If you work in an elementary or middle school, you are at an increased risk for tonsillitis. Wash your hands frequently during an outbreak and avoid contact with anyone diagnosed for a 24 hour period.


Lưu ý rằng với iPhone, iPad, và iPod Touch, Parental Controls có tên gọi là Restrictions (Giới hạn). Tắt parental controls bằng mật khẩu. Tắt giới hạn không cần mật khẩu bằng iBackupBot. Tắt restrictions không cần mật khẩu bằng cách khôi phục cài đặt gốc.

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They can limit content such as movies, TV shows, and music by ratings, as well as limiting In-App purchase and access to the iTunes store, camera and FaceTime. Follow the same procedure for iPhone, iPad or iPod Touch:  Tap Settings > General. Tap Restrictions. Tap Disable Restrictions and enter your passcode. This will allow you to set a new passcode and retain all your data and contacts.  Tap Settings > iCloud, and turn off Find My iPhone. Now connect your phone to your computer and select your iPhone, iPad, or iPod touch when it appears in iTunes under Devices. Select the Summary tab and click Back Up Now. On your computer, download a free trial of iBackupBot for iTunes and install it. Open iBackup and select the backup of your i-device that you just made. Click on System Files > Home Domain. Click on Library > Preferences. Find the file labeled com.apple.springboard.plist and open it with the iBot built in editor. (You will be prompted to purchase iBot. Press Cancel.) Find <key>country. You should see this text ( | indicates a line break): <key>countryCode</key> | <string>us</string> | </dict> On the line below </dict>, add ( | indicates a line break): <key>SBParentalControlsPIN</key> | <string>1234</string> Save the file. Connect your i-device and within the iBackup program, select it and then Restore from Backup. Select the backup you just made. When the backup is complete, your i-device will reboot. The Restrictions passcode will have been changed to 1234. Use this code to disable Restrictions as in Step 2 above. If your last backup is from before the restrictions were enabled, then you can restore from backup. Otherwise, you will have to restore as a new device. WARNING: this will delete all data and content on your phone, including songs, videos, contacts, photos, and calendar information.  Make sure you have the latest version of iTunes on your computer. Connect your device to your computer and select your iPhone, iPad, or iPod touch when it appears in iTunes under Devices. Select the Summary tab....


Lưu ý sự biến mất của đường trắng trên cá. Ấn vào cá hồi để kiểm tra độ cứng. Kiểm tra các đốm biến màu trên thịt cá hồi.

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Salmon, unlike most other kinds of fish, is well known for the thin white lines which separate the layers or flakes of its meat. These lines indicate that the fish is still fresh and edible. If you notice that these white lines have disappeared—or if they’ve turned to a more gray color—the salmon has likely gone bad. Edible, fresh salmon should be firm to the touch. If salmon in your refrigerator has become squishy, mushy, or unexpectedly soft in texture, it’s likely expired. The white lines between flakes of salmon can indicate its firmness in addition to its freshness. Once the lines have faded, the meat is all but guaranteed to be mushy. Unlike other types of fish, as salmon ages and begins to go bad, it will develop discolorations. Look over the surface of the meat. If you see any spots that are not the healthy pink color of most salmon, your fish has likely expired. Most of the discolorations you’ll find on salmon will be dark. However, spoiled salmon can also have small white-ish patches.


Lưu ý sự thay đổi tâm trạng theo mùa. Hiểu rằng rối loạn lưỡng cực không phải lúc nào cũng ảnh hưởng đến hoạt động chức năng. Cẩn thận với vấn đề lạm dụng chất kích thích. Lưu ý sự tách biệt ra khỏi thực tế. Đi khám bác sĩ.

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It's common for people with bipolar disorder to experience a shift as the seasons change. In some cases, a manic or depressive episode will last an entire season. In other cases, the change in season prompts the beginning of a cycle that includes both mania and depression. Manic episodes are more common in the summertime. Depressive episodes are more common in the fall, winter and spring. This is not a hard and fast rule, however; some people experience depression in the summer and mania in the winter. Some people with bipolar disorder have trouble at work and in school. In other cases, the person may seem to be doing just fine in these areas. Those with bipolar II and cyclothymia can often function at work and school. Those with bipolar I tend to have a harder time in these areas. Up to 50 percent of people who suffer from bipolar disorder struggle with substance abuse. They use alcohol or other tranquilizers to stop racing thoughts during manic episodes. They may also use drugs to try to achieve a high when they're in a depressive episode.  Substances like alcohol have their own effects on mood and behavior. They can be difficult to distinguish bipolar disorder. People who abuse drugs and alcohol are at greater risk of suicide. This is because substance abuse can increase the severity of both mania and depression. Substance abuse may also instigate a cycle of manic depression. People with bipolar disorder are often out of touch with reality. This occurs both during periods of extreme mania and periods of severe depression.  This can manifest as either a dangerously inflated ego or a sense of guilt that is not in proportion to real events. In some cases, psychosis and hallucinations occur. Breaks from reality happen most frequently in bipolar I during manic and mixed episodes. They occur less often in bipolar II and almost never in cyclothymia. Self-diagnosis is useful if it leads to taking the next step toward getting help. Many people live with bipolar disorder without receiving treatment. However, the...


Lưu ý triệu chứng giống viêm dạ dày hoặc ngộ độc thức ăn nhẹ. Xác định cơn đau. Lưu ý mùi cơ thể hoặc hôi miệng khó chịu. Kiểm tra phân. Theo dõi dấu hiệu sốt, run, và rùng mình.

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These symptoms may include persistent nausea, queasiness, constant fatigue and vomiting. Gallbladder problems can often manifest as pain in the upper abdomen that often (but not always) radiates to your right shoulder. This pain can either be constant or it can come and go, depending on the cause of the specific gallbladder problem. This pain may be worse after a meal that is high in fat. If you have always had body odor or halitosis (chronic bad breath), it is unlikely to mean anything.  However, if these develop suddenly and don’t go away in a few days, they could be signs of an underlying problem, such as gallbladder malfunction. One of the clearest signs of a gallbladder problem is stools that are light or chalky in color stools. Lighter, loose stools may be the result of insufficient bile.  You may also have darker than usual urine with no change in water consumption. Some people experience diarrhea that may last up to three months or more and may have up to ten bowel movements per day. These generally occur with more advanced stages of gallbladder disease.  Again, these are symptoms that are common with other diseases, but if you’ve had stomach problems and other indicators of gallbladder disease, a fever could be a bad sign that the disease is progressing.