Kiểm tra các triệu chứng viêm đường hô hấp như ho. Đo nhiệt độ để xem bạn có sốt không. Hãy chú ý tới vấn đề hô hấp hoặc thở gấp. Bạn nên biết tình trạng đau họng và sổ mũi thường là dấu hiệu của một bệnh viêm nhiễm khác.

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Since COVID-19 is a respiratory infection, a cough, with or without mucus, is a common symptom. However, a cough could also be a symptom of allergies or a different respiratory infection, so try not to worry. Call your doctor if you think your cough might be caused by COVID-19.  Consider if you’ve been around someone who was sick. If so, you’re more likely to have contracted what they had. However, do your best to stay away from sick people. If you’re coughing, keep your distance from people who have decreased immune systems or have high risks for complications, such as those over 65-years-old, newborns, children, pregnant women, and those who are on immunosuppressants. Since fever is a common symptom of COVID-19, always check your temperature if you're worried you contracted the virus. A fever over 100.4 °F (38.0 °C) could be a sign that you have COVID-19 or another infection. If you have a fever, call your doctor to discuss your symptoms. If you have a fever, you’re likely contagious, so avoid contact with other people. COVID-19 can cause trouble breathing, which is always a serious symptom. Contact your doctor immediately or get emergency medical care if you’re having difficulty breathing. You may have a serious infection, such as COVID-19. You may need additional treatments for breathing problems, so always consult your doctor for shortness of breath. While COVID-19 is a respiratory infection, it doesn’t usually cause a sore throat or runny nose. Its most common symptoms are cough, fever, and shortness of breath. Other symptoms of a respiratory infection likely indicate that you have another illness, like the common cold or the flu. Call your doctor to be sure. It’s understandable that you’d be nervous about COVID-19 if you're feeling sick. However, you probably don’t need to worry if you’re having symptoms other than fever, cough, and shortness of breath.


Kiểm tra cách sử dụng. Thực hành viết với từ then và than thường xuyên. Phát âm hai từ này khác nhau.

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If you’re ever confused when you’re writing, test each word to see if it makes sense in the context of your sentence. Try asking yourself these questions as you write to find the correct word:  If I write the word "next" instead of "then," will the sentence still make sense? "I will go to the store next" makes sense, so here we would say "I will go to the store then."  If I write the phrase "in comparison to" instead of the word "than," will the sentence still make sense? "A used car costs less in comparison to a new car" makes sense, so you'd want to say "It costs less than a new car." The best way to get used to the different uses of then and than is to use them in context. Try writing a brief comparative essay to help you get used to than. Then, try writing out a set of instructions to practice your use of then.   Pay attention to your use of then and than in your everyday writing, too. Set aside a few extra minutes to proofread your essays, letters, school work, and documents so that you can check for the correct usage. You can even look for then and than quizzes and exercises online to help you test your usage. Phonetically speaking, native speakers of English use the schwa (ǝ, kind of like a soft "eh" sound) because it's more efficient in daily conversations. Consequently, lots of "a"s and "e"s are not pronounced distinctly. However, taking the time to pronounce the words distinctly can help reinforce their use in your mind.  Try saying than with your mouth opened wide and the tongue pressed down toward your teeth. The vowel sounds from the back of the mouth and the throat is somewhat constricted. Say then with your mouth partially opened. The vowel rises from a relaxed throat and the tongue rests.


Kiểm tra cân nặng một hoặc hai lần mỗi tuần. Tìm nhóm hỗ trợ. Tự thưởng cho bản thân.

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Monitoring your progress is important when you're losing weight.  Stepping on the scale regularly can help you see how effective your diet program is going and whether or not you need to make any changes.  Remember, safe weight loss is about one to two pounds per week.  Be patient with your progress.  You're more likely to sustain slow and steady weight loss in the long-term.  For the most accurate pattern of results, it's best to weigh yourself at the same time of day, on the same day of the week and in the same clothes (or choose to go without clothes). If your weight loss has plateaued or you've begun to gain weight, recheck your meal plans and food journals and see if you can cut out any more calories to help weight loss. Having friends, family members or co-workers supporting you through your weight loss plan may help you continue to lose weight and maintain it long-term.  Build a support group to help you stay on track.  See if others you know also want to lose weight.  Many times people find it easier to tackle weight loss together as a group. You can also try finding online support groups or support groups that meet in person on a weekly or monthly basis. Get support by working with a registered dietitian; he/she can customize your meal plan and provide on-going support. Having a motivating and enticing reward at the end of your weight loss goals can help push you through to the end.  Set up something exciting for yourself as you meet your goals.  Ideas to try include:  Buying yourself new shoes or clothes. Treating yourself to a round of golf or other favorite sport. Getting a massage or other spa treatment. Avoid food-related rewards, as these can trigger old habits that might not be conducive to weight loss.


Kiểm tra cây hồ đào trước khi trồng xuống đất. Đào một hố sâu bằng rễ cái. Đặt cây vào trong hố. Lấp đầy hố. Bấm ngọn cây. Phủ sơn lên thân cây. Che chắn cho cây.

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Remove any dead branches and badly broken roots, since these will be impediments to healthy growth. Pecans have a long, fragile taproot that must be allowed to stretch out into the ground. Dig a hole as deep as the taproot and just wide enough to accommodate the spread of the rest of the roots.  This will be about three feet deep and a few feet wide.  If the hole isn't deep enough, the taproot will not grow properly. Don't attempt to plant it in a shallow hole. However, gauge the depth to be no more than what is enough to cover the roots. If the holes are too deep, the pecan trees will settle, which could result in root rot or damage, poor growth, and the pecan trees could prematurely die. A special long-headed shovel is the best tool for the job if you're planting just a few trees. Arrange the roots in a natural position, and keep the taproot intact as you lower it into the hole. Be very careful not to damage any of the roots, and especially the taproot, since this will cause problems as the tree starts to grow.   Do not plant it too deep in the ground. The roots and taproot should be in the hole, but make sure the trunk of the tree is above ground. Look for the place where the bark changes color just above the roots (this marks depth at which it was growing at the nursery). If you plant it too deep, the tree will have trouble growing in the right shape. Make sure the taproot is straightened if it’s a potted tree. They tend to curl up in the pot. Carefully straighten it out and lower it into the hole. After the tree is set in the hole, fill it 3/4 way full with water. Begin adding soil as the water is running, and continue adding soil and water at the same time until the hole is full. Top it off with more soil.   Don't pack the soil tightly; just fill up the hole until it's level with the ground. Filling it with water ensures that the tree gets the moisture it needs, while also preventing air pockets from forming. Prune the top 1/2 to 1/3 of the tree, a procedure called topping. This encourages the tree to...


Kiểm tra dao cạo. Tắm bồn hoặc tắm đứng– miễn là bạn thấy thoải mái. Tìm chỗ ngồi. Thoa bọt cạo râu hoặc kem dưỡng da hòa tan trong nước. Bắt đầu từ mắt cá chân. Cạo ở mu trên bàn chân nếu thấy cần thiết. Rửa sạch. Kiểm tra những chỗ còn sót. Dưỡng ẩm.

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Make sure it's clean, sharp, rust-free and undamaged. If you have very light hair, you can use the same blade repeatedly. If you have coarse hair, you may only get a few shaves out of a blade. If you're not sure, once you feel the blade pulling or catching when you shave, it's time to change. Or bath—whatever makes you more comfortable. Do your normal washing routine before you shave. You want to let your hair and skin get wet for about two to four minutes, but not so long in hot water that your follicles start to swell up, inhibiting a close shave. If you're showering, have a seat on the edge of the tub. If you're in the bath, prop a foot up on the wall. You want your leg bent so that you can easily reach your ankles. Try to find something that has moisturizers in it. The emollients help smooth the skin, and keeping it scent-free means you lower the risk of skin irritation. Using water-soluble skin cream may be kinder to your skin than traditional shaving cream; it also frees you from having to buy gender-based shaving supplies. Begin at the bottom of your leg, and with long strokes upwards, shave the hair against the grain. Don't rush; this is not a race to the finish line. It's more important to make smooth, even strokes than a speedy chop. Rinse the razor frequently—clean hot water is best—to clean and unclog the blades, and to ensure that the blades are always wet. Work your way up the leg and don't forget your inner and outer thighs. Don't forget to rinse the razor frequently. For some people, these areas don't require shaving, for some they do. Only shave hair you think is unsightly. Carefully repeat the process on your feet—apply the cream, shave smoothly, and rinse. Shave the tops of your toes and the top of your foot. The skin on your foot is much thinner than the skin on your legs. Use caution accordingly. After you've finished with one leg, rinse it off, and repeat the entire process on the other leg. Run the tips of your fingers over all the parts of your leg that require shaving. If you find any...


Kiểm tra doanh số hàng tháng hoặc xu hướng theo mùa của những năm trước. Tìm phản ứng của khách hàng. Xây dựng mô hình vòng đời sản phẩm. Sử dụng mô hình mô phỏng.

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Look over sales figures for past years to determine which times in the year account for the higher percentage of your sales. Are they constant? Do you experience higher sales in winter or summer? Measure the increase or decrease in sales during these times. Was the change higher or lower in certain years? Then, think about why this might be the case. Use what you've learned and apply it to the current year's forecast. For example, if you sell snow boots, you might have experienced a particularly large boost in sales in a cold winter. If this year is forecasted to be a similarly cold winter, you should increase your demand forecast accordingly. This refers to situations where a change in your product or its market resulted in higher or lower sales. Create charts of your historical sales for the product and mark important dates, for example a price increase or the introduction of a competing product. This can also be broader, like a reaction to the shifting economy or changes in consumer spending. Read relevant trade journals and newspaper articles to gather this information. Having all of this data at hand can give you a better idea of what might affect your future demand. A life cycle refers to the "life" of your products, between when it was first introduced and the present day. Look at the sales of your product at various stages. Examine the nature of customers who buy the your product during these stages. For example, you will have early adopters (those who love the latest technology), mainstream buyers (people who wait for product reviews and referrals), laggards (they only buy when the product has been out for a long time), and other types of consumers. This will help you determine your product’s life cycle trends and the demand patterns for your product. The industries that use this model the most include high technology, fashion, and products facing short life cycles. What makes this approach unique is that the cause of the demand is directly linked to the product’s life cycle. Create a model that...


Kiểm tra dấu hiệu sốc. Giữ ấm và giúp chó thoải mái. Lau sạch lông chó bằng khăn ấm và ướt. Theo dõi dấu hiệu cho thấy chó có thể nôn trở lại.

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Your dog may need immediate medical treatment by the vet if he shows signs of shock. Signs include:  Pale skin and gums Abnormal behavior Collapse Weakness Difficulty getting up and walking Reluctance when lifting his head Depressed demeanor After your dog has vomited, reassure him that he’s done nothing wrong. Try to get him to lie down and rest. If he seems cool or is shivering, put a blanket over him and give him plenty of attention and support. Let your dog take it easy. Help him get comfortable on the floor, so that he doesn't have to try getting up and walking around. Dried vomit can cause your dog's hair to get matted, so it is a good idea to clean him up. Only do this once your dog has rested for a bit and stop cleaning if your dog becomes stressed by the bath. You may want to place puppy pads or old towels under his chin and around him, so that if he's sick again he doesn't soil the carpet. Some dogs recognize puppy pads as appropriate places to toilet. This may relieve his anxiety about being unclean if knows he has somewhere to vomit. Keep a close eye on your dog after he has vomited since repeated vomiting needs medical attention. Signs that he may vomit again include retching, or a noise that sounds like he has something stuck in his throat; a stiff or rigid stance; and wandering around aimlessly.


Kiểm tra dấu hiệu sốt. Kiểm tra triệu chứng tiếp theo. Đi khám bác sĩ.

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The primary indication of typhoid infection is persistent, high fever in the range of 103° to 104° F (39° to 40° C). In general, symptoms develop within 1-3 weeks after exposure. Additional symptoms and indicators of typhoid fever include headache, general malaise or feeling of weakness, stomach pain, constipation or diarrhea, vomiting and loss of appetite. Some people also report developing a  rash of flat, lightly pink-colored spots, as well as an abnormally slow heartbeat - usually less than 60 beats per minute. If you have a high fever and feel ill, get to a doctor immediately. Keep in mind that if left untreated, typhoid fever can become fatal and as many as 20% of those infected may die from complications related to the illness.  If you are sick and may have typhoid fever, make sure to avoid contact with other people. Also, you should not prepare or serve food to other people.  If you are traveling, you can usually get in touch with your consulate to get a list of recommended (and usually English-speaking) doctors. You doctor will confirm the diagnosis through a clinical analysis of a stool sample or blood test in order to test for the presence of Salmonella Typhi. In areas without a lab or where lab results would be delayed, the doctor may assess the size of your liver and spleen by pressing down and also tapping on your organs. Enlargement of the liver and spleen is often a "positive" sign for typhoid fever.  It is important to confirm this diagnosis as the fever and additional symptoms that accompany typhoid fever overlap with other diseases common to developing regions like dengue fever, malaria, and cholera.


Kiểm tra dịch nhầy cổ tử cung. Phân biệt các dạng dịch nhầy khác nhau. Vẽ biểu đồ và ghi chép dịch nhầy âm đạo trong vài tháng.

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Beginning immediately after you period ends, start checking your cervical mucus first thing in the morning.  Wipe with a clean piece of toilet paper and examine any mucus you find by picking up a bit with your finger. Record the type and consistency of discharge or note the lack of discharge. The female body produces several different types of cervical mucus each month as hormone levels fluctuate, and certain types of mucus are more conducive to pregnancy. Here's how vaginal discharge changes during the month:  During menstruation, your body will discharge menstrual blood, which consists of the shed uterine lining and unfertilized egg. During three to five days following menstruation, most women will have no discharge. Though not impossible, it’s highly unlikely that a woman will become pregnant during this stage.  Following the dry period, you’ll begin to notice cloudy cervical mucus. This kind of cervical mucus forms a plug over the cervical canal that prevents bacteria from entering the uterus, and it’s also difficult for sperm to penetrate. A woman is unlikely to get pregnant during this period.  Following the stickier discharge, you’ll begin to see a white, beige, or yellow “creamy” discharge that’s similar in consistency to cream or lotion. During this stage a woman is more fertile, though not at peak fertility.  You’ll then begin to notice thin, stretchy, watery mucus that resembles egg whites. It will be watery enough to be stretched several inches between your fingers. On or after the last day of this “egg white” cervical mucus stage, you’ll begin to ovulate. This “egg white” cervical mucus is very fertile and provides nourishment to sperm, making this the woman’s most fertile stage.  Following this stage and ovulation, the discharge will return to its earlier cloudy, sticky consistency. It will take several months of monitoring before you’ll be able to distinguish a regular pattern.  Continue recording for several months. Examine your chart and try to distinguish a pattern. Right before the end of...


Kiểm tra giáo trình về câu hỏi. Sử dụng tài khoản học tập của bạn. Viết dòng tiêu đề thu hút sự chú ý. Mở đầu bằng việc chào hỏi và sử dụng chức danh cùng với họ và/hoặc tên của giảng viên đó.

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Often, the question you would like to ask has already been answered in the material the professor has provided at the beginning of class. Asking a professor to go over this again makes you look like you are not a serious student, and it frustrates the professor because it wastes their time.  Your syllabus may contain information about course assignments, deadlines, class policies, and assignment formatting. If your professor only gives you a list of readings, it's fine to email them with a question that isn't answered in the syllabus. Professors are deluged with emails every day. By using your school account, you'll have a better chance of avoiding the spam filter. Plus, your school email looks more professional. It also lets the professor know who's actually sending the email, as school emails are usually based on your name. A subject line clues your professor in to what the email is about before they open it. That can be helpful because they can set aside an appropriate amount of time to deal with it. Make sure the subject line is clear and to the point. For instance, you could write "Question about Current Assignment" or "Final Essay." It can be tempting to just to plunge into your request. However, when you're writing to a professor, you need to treat it more like you would a formal letter. Begin with "Dear Dr. Jones," followed by a comma. Make sure to use the professor's last name.  If you're not sure if the professor has a doctorate, you can address them as "Professor Jones." You can use a bit more informal greeting, such as "Hello Dr. Jones," if you've had personal interactions with the professor.


Kiểm tra gói cước của nhà mạng. Lựa chọn phương thức. Bật Personal Hotspot (Điểm truy cập cá nhân). Kết nối với WiFi đã chia sẻ. Kết nối qua USB. Kết nối với Bluetooth đã chia sẻ.

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Some carriers add an extra data charge for tethering, or require you to purchase a tethering plan. There are three ways to tether your phone's internet connection to your laptop. Here are the requirements for each method:   WiFi tethering is available on iPhone 4+ running iOS 4.3+. It connects to any number of laptops with WiFi capability running Mac OS 10.4.11+, or Windows XP SP2 or later.   USB tethering works on iPhone 3G+. You'll need a USB cable to connect your iPhone to your laptop. Your computer needs a copy of iTunes 8.2+, and should run Mac OS 10.5.7+ or Windows XP SP2 or later.   Bluetooth requires iPhone 3G+. It connects to one laptop with Bluetooth 2.0 capability, running Mac OS 10.4.11+ or Windows XP SP2 or later. Go to your iPhone settings. Slide the Personal Hotspot slider to "On." Tap the method you'd like to use (WiFi, Bluetooth, or USB).  Depending on your device, you can find the Personal Hotspot settings under Settings → Cellular; Settings → General → Network; or the main Settings menu.  When using WiFi, tap the WiFi Password button and type in a password. Use ASCII characters only. WiFi tethering is the fastest wireless option, but consumes the most battery power. To connect from your laptop, just enable WiFi, select your phone's network, and enter the password you chose. The network is usually named "iPhone" by default.  Your phone's WiFi tethering will turn off if you do not connect a device within 90 seconds.  If you are on a 2G mobile network, the WiFi will disconnect when you make a phone call. Although unpopular due to needing a cable, USB is the fastest connection and the easiest to set up. Once Personal HotSpot is enabled, plug the USB cable into both devices. Tethering should start automatically. If it doesn't, go to your laptop's network settings and select the USB option. You'll need a copy of iTunes on your laptop. You can download this for free. Bluetooth is slower than WiFi and can only tether to one other device. However, it will use up less battery power. Here's how to set...


Kiểm tra gương chiếu hậu. Đưa xe vào vị trí chuẩn bị.

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Do this as you approach your spot.   Ensure another car isn't riding on your tail. Signal towards the space as you approach, slow down, then stop. If another motorist pulls up behind you, maintain your position. Roll down your window and gesture for them to go around you, if possible. You will do this with the car in front of your space, maintaining at least a 2 foot distance between the side of your car and the one in front.   Don't get too close or too far away from the car. If you are too close you might scrape the other vehicle as you are backing into your space. Try to be about 2 feet away from the other vehicle. Align your car's bumper with the other vehicles bumper or stay 2-3 feet behind it.


Kiểm tra hiện tượng sưng. Quan sát hiện tượng bầm tím. Tìm đốt ngón tay lún xuống. Xác định chỗ da bị rách.

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If your knuckle is broken, it should start to swell after about ten minutes.  The swelling will be centered around your broken knuckle and may spread out to the rest of your hand.  The swelling from a broken knuckle may be severe.  You may find it difficult to move your hand if it gets swollen enough.  When your knuckle starts to swell, you may experience a tingling or numb sensation as well. Take aspirin, ibuprofen or another over-the-counter pain medication to decrease the swelling and deal with the pain. Doctors may not be able to work on your hand if it has swollen too large.  Applying ice to the injury early can help alleviate swelling. Wrap an ice pack with a paper towel and apply it to your knuckle or use a bag of frozen vegetables. Keep the ice pack on for up to 20 minutes at a time and then give your skin a chance to return to normal temperature before applying the ice pack again. A bruise from a broken knuckle will appear much faster than a normal bruise.  As blood rushes into your injury, the area will begin to discolor within a matter of minutes.  Bruising will also make your injury very tender.  It will likely hurt to even touch a broken knuckle.  There are cases of bones breaking without any bruising present, but they are rare. Keep your hand elevated to decrease bruising.  Keeping your hand above your heart will allow the blood to flow away from the injury. A surefire way to tell if you have a broken knuckle is to see if it has sunk beneath your other knuckles.  If you can, curl your injured hand into a fist and look at your knuckles.  They should stick out.  If there is one knuckle that you can’t see, then that knuckle is definitely broken. The fracture may affect the position or angulation of your knuckle, causing it to sink. If your bone is sticking through your skin, you have an open fracture and you will need surgery to repair it.  Make sure to wash the entire area with antiseptic soap.  It will be easy for any open wounds around your broken bone to become infected which will make the...


Kiểm tra hoa quả mà bạn đem vào bếp. Đặt một chiếc bẫy gần bát đựng hoa quả của bạn. Sử dụng màng chắn cửa ra vào và cửa sổ. Xử lý những nguồn thu hút ruồi giấm bên ngoài nhà. Ngăn chặn ruồi giấm bằng tinh dầu.

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Pick through berries, cherries, and other fruits that you bring inside. Any damaged fruit should be discarded outdoors, since you could bring fruit fly eggs in from the grocery store or farmer's market. Wash your fresh fruit carefully with water and dry it completely before storing. Any small container with a teaspoon of cider vinegar, 2 tablespoons of water, and a drop of two of dish soap will attract and drown fruit flies. This will help keep the population down. Rinse out the bowl and fill it with fresh mixture every day during fruit fly season. Fruit flies enjoy outdoor food sources as well. Covering entrances to your home with screens will help prevent them from coming into your kitchen. This is especially important if you have fruit trees in your yard. If you have fruit trees, pick fruit when it's ready rather than leaving it to rot on the branch or beneath the tree. Pick up or rake away a glut of fruit that has fallen to the ground beneath the tree, to discourage fruit fly infestation.  You can also slip an exclusion bag over the branches of the tree that are fruiting. The bag should allow light to continue to reach the fruit and air to circulate without allowing the fruit flies access to the fruit. Such bags can usually be obtained from places that supply organic growers. Purchase organic fruit fly sprays from a garden center or organic growing supplier. Such sprays will need to be reapplied regularly, due to their organic nature but this is the best non-toxic approach to growing healthy fruit. Fruit flies are deterred by the smell of certain essential oils that are pleasing to humans. The oils won't kill the flies, but they will keep flies from accumulating. Fill a spray bottle with a cup of water and five to ten drops of lemongrass, eucalyptus or peppermint essential oil. Spritz areas of the kitchen that tend to attract fruit flies, like near the sink and trash can.


Kiểm tra hoàn cảnh xung quanh nạn nhân. Quan sát các triệu chứng thường gặp. Tìm sự chăm sóc y tế ngay lập tức nếu các triệu chứng trở nên nghiêm trọng. Đưa nạn nhân ra khỏi nước, vào nơi an toàn. Sắp xếp di chuyển nạn nhân vào nơi an toàn trong nhà.

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A strong clue that the victim's injury came from a sea urchin sting is the visual identification of a sea urchin in the immediate area. These creatures cannot quickly flee; if a person is stung by a sea urchin it can usually be easily spotted for confirmation. This is not critical to the victim's safety or well being, but simply allows you to be reasonably sure that a sea urchin was the cause of the injury. Sea urchin injuries can vary widely in terms of severity, but commonly cause symptoms such as those listed below.  The site of injury contains spine fragments (barbs) embedded in the skin. These barbs will often have a bluish tinge that shows under the skin, revealing the site of even small stingers The victim experiences immediate and severe pain at the injury site. The puncture site is swollen. The skin around the wound is red or brownish-purple in color. The victim experiences joint discomfort or muscle pain. The victim becomes weak or fatigued. Even a small or apparently minor injury from a sea urchin sting can be life-threatening, especially if the victim is allergic to the urchin's venom. The following are strong indications that urgent medical treatment is required:  There are multiple, deep puncture wounds. The injury is located in the victim's abdomen, chest, neck, or face. The victim experiences fatigue, muscle aches, weakness, shock, paralysis, or respiratory failure. Lay the victim down on the ground if the incident occurs near shore. Most sea urchin stings occur as a result of accidentally stepping on an urchin with bare feet. As such, most sea urchin injuries occur in shallow water near a shore or beach.  Just as for any other sea creature-induced injury, getting out of the water quickly and safely is essential to prevent further injury. Elevate the injured body part to avoid getting sand or dirt in the wound, especially if the injury is to the bottom of the victim's foot. If the victim and/or his companions determine that emergency services are not required, someone will need to transport...


Kiểm tra huyết áp. Tập thể dục thường xuyên. Tránh căng thẳng. Hạn chế rượu bia. Cai thuốc lá. Hạn chế tiêu thụ caffein. Sử dụng thảo dược.

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You can have high blood pressure for months to years without any symptoms, but the damage caused by hypertension can eventually lead to severe health problems and even death. Generally speaking, the health problems from high blood pressure are the result of two major health stages. First, the blood vessels in your body narrow and stiffen. Second, and as a result of this, there is a decreased blood flow to different organs and body parts such as the heart, the brain, the kidneys, the eyes, and the nerves. This can lead to severe complications and life threatening situations if left unchecked. You should test your blood pressure at a pharmacy or purchase your own home blood pressure monitor to see how yours fluctuates. if you think it is running high, you should see a doctor so she can monitor it. To help lower your blood pressure, you should incorporate more exercise into your daily routine. You can try both aerobic exercises such as walking, jogging, or swimming and resistance or strength training. The American Heart Association recommends that for overall cardiovascular health, adults get at least 30 minutes of moderate intensity activity at least 5 days per week for a total of 150 minutes. You can also get at least 25 minutes of vigorous aerobic activity at least 3 days per week for a total of 75 minutes and moderate- to high-intensity muscle-strengthening activity at least 2 days per week.  If you feel that this is more than you can manage, the AHA insist that you do as much as you can to start. Any activity is better than no activity. Do your best to get as much exercise as you can. Even if it is going for a short walk, that is better than sitting on the couch.  This can have the added benefit of helping you lose weight. Both a healthy diet and exercise should result in weight loss, which can lead to significant falls in blood pressure. Stress, anxiety, and depression can increase your risk of developing hypertension. Learning how to manage and cope with stress can improve both your emotional and physical...


Kiểm tra hành vi của con cái đối với con đực. Quan sát dấu hiệu động dục của ngựa giống. Mời bác sĩ thú y tiến hành sờ trực tràng. Sử dụng máy siêu âm để chẩn đoán xem liệu rằng ngựa cái đang mang thai.

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A mare who is suspected to be pregnant can be brought into contact with a stallion fourteen days after contact with the stallion to observe whether her behavior indicates possible pregnancy. If the mare is pregnant, she will likely refuse the advances of the stallion and not show her rear to the stallion as she would during heat.Although it's good to be aware that a mare that is not in heat may also refuse the stallion's advances for other reasons. Some mares raise their tails, open and close the lips of the vulva, and squat to squirt urine or mucus in addition to becoming generally difficult during their heat cycles. If the mare shows these behaviors 21 days after having been potentially impregnated, she is not pregnant. A veterinarian can perform a transrectal palpation 16 to 19 days after the mare has been with a stallion. The vet puts his or her hand in the mare's rectum to check the uterus for indications of pregnancy. These indications include the size and/or shape of the uterus and the nature of the swellings on her ovaries. An ultrasound requires the vet to insert a probe into the mare's rectum to take pictures that can confirm pregnancy. From 16 days, the pregnancy can be detected, and at 55 to 70 days they might be able to determine the sex.  The ultrasound uses sound waves to create a picture of the uterus and can monitor the heartbeat of a fetus. Ultrasound is the preferred method of telling whether a mare is pregnant, as it is the most reliable.


Kiểm tra hơi thở. Nhờ người gọi số điện thoại cấp cứu 115. Tìm dị vật chặn đường thở. Cố gắng làm thông đường thở nếu trẻ còn tỉnh. Thực hiện thủ thuật ấn ngực. Kiểm tra đường thở của trẻ. Thực hiện hà hơi thổi ngạt nếu bạn đã được huấn luyện thao thao tác này. Gọi 115 nếu bạn chỉ có một mình. Tiếp tục thực hiện thủ thuật CPR.

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If the choking child (between ages one and eight) has become unresponsive, you should first assess the situation. Quickly look around for food, toys, or whatever else may have caused the choking. See if the unresponsive child shows any signs of breathing—chest rising or hearing breathing when you place your ear close to the child’s nose and mouth. If someone other than you is around, have that person call 911 while you begin taking first aid steps for the child. Note that if you’re the only person around and the child isn’t breathing at all, you should begin CPR before calling 911, ensuring that the child receives circulation and oxygen. If you’re the only person around, but others are within earshot, then proceed through the next steps while periodically yelling for help. Ideally, someone else will be able to call 911 as you attend to the child. With the child flat, tilt his head back and open his mouth. If you can see the object, remove it, but only if the object is easily removed. If the object is lodged, you don’t want to risk pushing it farther into the child’s throat. If the child is unconscious or shows no signs of breathing, skip to the next step. This step should only be taken if the child is conscious; if the child is unconscious, begin CPR immediately.' If the choking child shows signs of reduced breathing, then you want to attempt to clear the airway by performing an abdominal thrust—also known as the Heimlich maneuver. To perform the maneuver:  Wrap both of your arms around the child’s waist while tipping him or her slightly forward. Form a fist with one of your hands and position it on the child’s stomach just barely above the navel. Grab your fist with your other hand. Thrust the fist upward into the child’s abdomen quickly. Perform five times if necessary while watching to see if the object dislodges. Check for breathing. If the child stops breathing completely at any point or becomes unconscious, then proceed to CPR. If the the child is unconscious then you need to begin emergency CPR to...


Kiểm tra hướng dẫn của nhà sản xuất để biết cách ước tính thời gian sạc. Ngắt kết nối ngay khi sạc dự phòng đầy. Kiểm tra để chắc chắn rằng sạc dự phòng đã được nạp điện đúng cách.

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You should not leave your power bank charging longer than necessary. Your manufacturer's instructions should let you know roughly how long it will take to charge. Most power banks charge within 1-2 hours. Check the charger periodically as it's plugged in. As soon as all the LED lights are on, unplug the charger. Your power bank’s lights may also blink on and off until it’s fully charged, at which point it the light will stay lit. If your LED lights are not working, unplug the charger after the estimated charging time has passed. After charging your power bank, connect one of your electronic devices to the bank using a USB cord. If the power bank charged correctly, the device should begin charging. If the device didn't charge, try plugging it into a different outlet. If your power bank still won't charge, it may be broken. Contact the manufacturer to see if it can be fixed.


Kiểm tra hộp đựng bao cao su. Đeo bao cao su trước khi quan hệ qua đường “âm đạo” hoặc “hậu môn”. Bóc gói bao cao su bằng cách sử dụng đường xé ngang qua cạnh bao. Lựa chọn tư thế phù hợp. Bóp hẹp vòng nhỏ ở một đầu bao. Đưa vòng nhỏ vào âm đạo. Rút ngón tay ra. Thoa chất bôi trơn có nguồn gốc từ nước vào dương vật hoặc dụng cụ hỗ trợ. Đưa dương vật hoặc dụng cụ vào bên trong cơ thể. Nếu có điều gì bất thường xảy ra, hãy ngừng ngay lập tức. Nhẹ nhàng tháo bỏ bao. Vứt bỏ bao cao su một cách kín đáo.

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Before purchasing, check the expiration date on the package. Then, before use, make sure you also check the expiration date printed on the condom wrapper. If it’s expired, toss it out. Never use an expired condom. It could tear or fail. Check out the wrapper for any signs of obvious rips or tears. If the package is torn or ripped, toss the condom out and use a new one. Female condoms are polyurethane or nitrile pouches with flexible rings at each end that you insert into the vagina or anus. They collect pre-cum and semen, preventing pregnancy and reducing the transmission of STDs.  Female condoms don’t protect women during oral sex. For that, you will need to use a dental dam, or a condom that is cut open. Don’t use a female condom and a male condom at the same time. It doesn’t provide twice the protection — in fact, it can cause breakage in either or both condoms. These are the zig-zag edges on either side of the wrapper that are designed to tear apart quickly and easily.  Don't get carried away in your passion. Don't shred open the package, and stay away from scissors, teeth, machetes, or any other sharp instrument to open a condom wrapper, or you could tear the condom itself! A torn condom won’t protect against pregnancy or STDs.  Female condoms are more expensive than male condoms, at about $4 apiece. Many women find it easy to stand with a foot on a chair, lie down, squat, or raise one leg up. You’ll find out what works best for you with a little practice. Female condoms have a flexible ring at each end. One end will be closed, a lot like a male condom. Pinch the ring at the closed end of the condom with your thumb and middle finger so it narrows. The open end should be hanging down. If you’ve used tampons before, this is the same process. Squeezing the ring to keep it narrow, insert the closed end of the condom as far as it will go. Insert your index finger into the condom and push it gently into your vagina. Be very careful if you have long nails — tearing the condom will render it ineffective.  You...


Kiểm tra hợp đồng thuê nhà. Gửi thông báo bằng văn bản tới chủ nhà. Nói chuyện trực tiếp hoặc gọi điện cho chủ nhà để thảo luận về các yêu cầu trước khi rời đi. Đảm bảo với chủ nhà rằng bạn sẽ dọn dẹp nơi ở trước khi rời đi. Lên kế hoạch cho một buổi kiểm tra toàn diện. Sắp xếp nhận lại khoản tiền đặt cọc.

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In many places, including the State of California, you must give the landlord the same amount of notice as there are days between rent payments. Check your lease for the notice requirement - this document will probably also contain instructions and rules for announcing your departure. Understand these rules before you give your notice, as they will help inform your decision. For instance, if you are on a fixed-term lease, by moving out early, you may be breaking the terms of the lease, and thus may be held responsible for future rent, advertising costs, etc. Unlike giving notice to an employer, giving notice to a landlord usually requires some sort of written notification. In this letter, you will want to include important information in the notice, such as the name of everyone who is vacating the property, the address of the property you are vacating, the address of the property you'll be moving  to, and the date you intend to leave. The tone of your letter should  serious and formal, with an eye for proper spelling and grammar. If you can, it's a very good idea to speak with (or, at the very least, strike up an email conversation with) your landlord so that you can go over the arrangements you'll need to make to move out. S/he may require that you drop off the key at a specific location on your last day. S/he may also want the house completely clean by a certain date, even if you're not required to move out until later. It's best not to  guess  about these things, so talk to your landlord as soon as you can. When you contact your landlord, mention that you'll be able to turn the property over in clean (if not perfect) condition. Delivering the property in good, clean condition will increase your chances of receiving back all or most of your security deposit. Many landlords will require an in-person inspection (that you'll need to be present for) before you hand the keys over. This is in the interest of both parties. Your landlord wants to make an honest assessment of the condition of the property so s/he...


Kiểm tra khi quả dưa đã chuyển màu. Tim đường nứt xung quanh cuống. Thu hoạch dưa.

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Never harvest a cantaloupe when the outer rind is still green, since these melons are undoubtedly unripe. Once the cantaloupe changes to a tan or yellow color, though, it is probably ripe.  Do not harvest the cantaloupe based solely on color, though. While a green cantaloupe is definitely unripe, a yellow or tan cantaloupe may not be quite ripe yet. Even if the melon is not quite ripe, however, noting the color will give you an idea of whether or not the fruit is close to being ripe. You must allow the cantaloupe to mature completely on the vine. Unlike other fruits, melons do not develop any sugars once they are harvested, so the cantaloupe will not become any sweeter after you remove it from the vine. The color and texture may change afterward, but the taste will not. The melon is usually ready to harvest when it is "full slip." This means that there will be a small crack that completely encircles the stem where it is attached to the cantaloupe. If you aren't sure whether or not the crack is deep or complete enough, test it by applying pressure to the side of the stem. Place your thumb directly next to the stem and apply pressure to the side of the stem. You should only need to use a little force, and the stem should begin to separate easily. As soon as the color is right and the crack around the stem is complete, the cantaloupe is ripe. It should be harvested right away. Do not wait too long to harvest a ripe cantaloupe. If the melon falls off the vine on its own, it has likely become overripe, and both the taste and texture will be distorted as a result.


Kiểm tra khoảng cách giữa hậu môn và bộ phận sinh dục ngoài. Kiểm tra hình dáng của miệng bộ phận sinh dục ngoài. Ấn nhẹ vào ngay phía trên miệng bộ phận sinh dục để tìm dương vật. Nhờ bác sĩ thú y có chuyên môn xác nhận giới tính của chuột nếu bạn không chắc chắn.

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Start by looking for the cavy’s anus, which is a vertical opening that is often gray or brown colored. The anus will be located underneath the cavy’s genitalia. Once you have distinguished between the cavy’s anus and the cavy’s genitals, you can look at the distance between the cavy’s anus and the cavy’s genitals. Female guinea pigs have a shorter amount of space between their vulva and their anus. Often, the vulva sits right above the anus in female cavies. Male guinea pigs have a larger amount of space between their penis and their anus, about 2-3 inches of space between the penis and the anus. Look closely at the cavy’s genital opening. Female guinea pigs usually have a smooth swelling over their genital area. Use your fingers to part the genital opening gently. If the genital area forms a “Y” shape, this means the cavy is female.  Male cavies have a genital opening that is shaped like a small circular dot with a penis raised above the level of the surrounding skin. Male guinea pigs have a bulge to their genital and anal areas. The bulge appears due to the presence of the guinea pig’s testicles, which are just under the skin along the anus and the penis. You should also check if there is a donut shape around the cavy’s anus, as this is where a male cavy’s testicles will sit. Sometimes it can be difficult to see the penis, especially in heavy older male cavies. To make the penis protrude, use your finger to gently press just about the guinea pig’s genital area. The penis should show itself.  You can also use your finger to gently press and rub just over the genital area. If you feel a “ridge” just over the genital area, you are feeling the inner part of cavy’s shaft. This is a clear sign the cavy is male. While checking for the penis, look and feel for testicles on either side of the penis to confirm that the pig is a male. The testicles are rather large relative to the size of the pig's body. It is notoriously difficult to confirm the sex of guinea pigs, even with a careful and thorough examination at...


Kiểm tra không gian xung quanh. Quan sát bên ngoài hộp điện thoại. Đếm số lượng xe tải đa năng chạy qua nhà bạn. Thận trọng với những người thợ sửa chữa bí ẩn.

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If you are already suspicious of a tap on your landline, examine your surroundings carefully. If something seems out of place, like a couch or a desk, do not automatically disregard it as a symptom of paranoia. It could be an indication that someone has been snooping around in your space.  A wiretapper might move furniture around while trying to access electrical lines or phone lines, which is why this is an important element to note. In particular, look at your wall plates. You should pay special attention to the wall plates around your phone connection inside the room. If they seem moved or otherwise disturbed, they may have been tampered with. You might not know what a phone box should look like inside, but even if you only have a slight idea, take a look. If the box seems tampered with or if the contents inside have been disturbed, someone might have been installing a wiretap.  If you notice any hardware that seems hastily installed, even if you do not know what it is, you should consider having someone check it out. Take a good look at the "restricted" side of the box. This side needs a special Allen wrench to open, and if it looks like it has been tampered with, you might have a problem. There should only be one box for your landline number and two cables going to the box.  Any additional cables or boxes can be a sign of a wiretap. If you see an increase in the number of utility trucks around the property, this could indicate that those utility trucks are not really utility trucks. They could be trucks belonging to the people listening in on your calls and maintaining the wiretap.  This is especially note-worthy if no one ever seems to get in or out of the trucks. Generally, people listening in on a landline call via a bug will be 500 to 700 feet (152 to 213 m) away. The vehicles will also have tinted windows. If someone comes to your house claiming to be a repairman or an employee from your telephone carrier, but you have not called and requested someone, it could be a trap. Call your phone company—or...


Kiểm tra khả năng nộp đơn. Liệt kê danh sách những thứ bạn cần. Chuẩn bị hồ sơ. Cung cấp thêm thông tin khi xin thị thực thăm con cháu. Nộp ảnh. Tải toàn bộ thông tin lên máy tính. Tạo tài khoản. Nộp lệ phí. Điền hồ sơ. Kiểm tra sự xác nhận. Thực hiện các yêu cầu tiếp theo sau đó.

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Use the website's eligibility calculator to make sure you can apply for a visa. Though it doesn't ensure you will get one, it can tell you if you are not eligible at all.  It will ask you questions about the length of your trip, how long you're staying, where you are from, and even your marital status.  If you are applying on paper, you can download the application online to print off. It will have a reader's guide to help you fill out the forms. Once you've checked your eligibility, you'll be asked a series of questions to create a checklist of documents. You'll need to answer questions about why you're visiting, whether you're employed, if you've ever committed a crime, whether you've had a physical in the last year, and other such questions. The documents you need may vary based on the country you’re coming from. Some common documents you may need include a valid passport and information about your travel planes, such as a plane ticket and your itinerary. You need to prove you're in good health with a copy of the appointment you made for a physical.  You may also need to provide proof of your income, such as bank statements or pay stubs.  You will fill in information about your family, including any family you have in Canada.  In addition, the application may ask that you give information on any time you've traveled outside your country in the last 10 years, proven with your passport, visas, work permits, and student permits. If you are applying for a parent or grandparent super visa, you will need to give proof that you are actually a parent or grandparent. You can provide evidence such as the birth certificate of your child or grandchild or a baptismal certificate. You'll also need a letter from your child or grandchild that includes an outline of care and lists the number people that are in that household.  You or your child must provide evidence that the child or grandchild exceeds the low income cut-off, which is on the website. For instance, in a single-person household, that person's income must...


Kiểm tra khả năng thăng bằng của chó. Quan sát dấu hiệu nôn mửa và tiêu chảy. Chú ý hơi thở của chó. Theo dõi dấu hiệu chán ăn.

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If your dog is staggering, disoriented, or dizzy, it could be suffering from neurological or heart problems, as well as low blood sugar caused by poisoning. Again, seek veterinary medical attention immediately. Both are highly irregular in dogs. They are signs of your dog’s body attempting to expel foreign poisonous substances. Examine your dog’s vomit/stool for content, color, and consistency. Your dog’s stool should be firm and brown. If your dog’s stool becomes watery, loose, yellow, green, or deep black, contact your vet. Panting is normal for dogs most of the time. It is their way of expelling heat. Heavy panting lasting for longer than 30 minutes may be a sign of respiratory or cardiac difficulty. If you can hear wheezing or crackles as your dog breathes, seek immediate veterinary medical attention.If your dog ingested something, it could be affecting its lungs.  You can determine your dog’s respiratory rate by watching the dog’s chest and counting how many breaths they take in 15 seconds and multiply by 4 to get the breaths per minute. The appropriate respiratory rate of a dog is 10-30 breaths per minute. If your dog stops eating suddenly, it could be a sign of toxic substance ingestion. Call your vet if your dog displays a lack of appetite for more than 24 hours.


Kiểm tra kích thước con gián. Nhìn màu sắc con gián. Chú ý cánh của gián Phương Đông. Quan sát khu vực mà bạn nhìn thấy con giám. Những khu vực bị gián Phương Đông xâm nhiễm thường bốc mùi mốc khó chịu do các hóa chất chúng tiết ra để giao tiếp với nhau.

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Oriental cockroaches are generally about one inch long, which is slightly larger than the American penny. They also have a tubular shape that doesn’t vary too much from head to foot. Female Oriental roaches are larger than their male counterparts. Oriental cockroaches are known for their deep brown color. In certain lights, this sort of cockroach can actually appear black. Other than their unique coloring, the Oriental cockroach doesn’t have any distinguishing markings. Female Oriental cockroaches are actually wingless, while male cockroaches have short, stubby wings that cover three-fourths of their body. However, despite the fact that they have wings, these cockroaches can’t fly. Oriental cockroaches can survive a long, cold winter outside by burying under moss or other coverings. Inside, they make their abodes in moist, dark areas. In particular, these sort of cockroaches will be found in pipes and dark, cool basements.


Kiểm tra kích thước. Kiểm tra cánh kiến. Kiểm tra dấu hiệu của sự rụng cánh. Kiểm tra phần ngực kiến.

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For many types of ants, queens are much larger than regular worker ants. If you stumble upon an ant that appears unusually large, there's a good chance this is the queen.  The ant will be noticeably bigger than the surrounding ants, or other ants you have seen. Think about the type of ants you have as well. With leaf-cutter ants, the queen is particularly likely to be bigger than the worker ants. However, with fire ants and carpenter ants, workers themselves come in many different sizes. This may make it difficult to differentiate between the queen and worker ants based on size alone. In many ant colonies, the queen is born with wings. During many parts of a queen's adult life, she will need to fly to find a new colony for mating. An ant with wings may very well be the queen ant. Some male ants do have wings, but they tend to be slightly less noticeable. The types of male ants that have wings will generally look more slender and wasp like than a queen, who will generally be larger. Queens do shed their wings at a certain point in their lifespan. If you lean down and look at the central portion of the ant's body, you may see small bumps jutting from either side of the ant's body. These are wing attachment points, a sign that the ant once had wings. As queens shed their wings, wing attachment points are a good sign you've found the queen. The thorax is the part of an ant's body that bridges the neck and abdomen. Queen ants will generally have a larger, bulkier thorax than worker ants.  As a queen's thorax once supported wings, it will be much bulkier and more muscular than a worker ant's body. A queen's thorax makes up more than half its body size. This is much larger than the thorax of a regular ant.


Kiểm tra kết nối mạng của máy in. Đặt máy tính tại nơi có thể nhận tín hiệu không dây. Bật máy in. Xem sách hướng dẫn đi kèm với máy in để biết cách thiết lập mạng. Chuẩn bị kết nối máy in theo cách sau: Mở Start. Nhấp vào Settings (Cài đặt) ở bên dưới góc trái cửa sổ Start. Nhấp vào Devices (Thiết bị) ở gần phía trên cửa sổ Settings. Nhấp vào Printers & scanners (Máy in và máy scan) hoặc Bluetooth & other devices (Bluetooth và thiết bị khác) ở bên trái cửa sổ. Nhấp vào Add a printer or scanner (Thêm máy in hoặc máy scan) hay Add Bluetooth or other device (Thêm Bluetooth hoặc thiết bị khác). Kết nối máy in với máy tính.

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If your printer connects over Bluetooth instead of Wi-Fi, the process for preparing your printer for connection will vary slightly. Some Wi-Fi printers must be connected directly to a wireless router via Ethernet in order to receive an Internet signal. Your printer will need to be able to communicate with your wireless router, so you can't place it too far away from the router. Press your printer's power button; it will likely have a icon on or next to it.  Your printer must be plugged into a power source. If necessary, also plug the printer's Ethernet cable into the router. If you don't have your manual, you can find it on the manufacturer's support site.  Some printers need to be connected directly to your Windows or Mac computer before they can be used wirelessly, while others allow you to complete the wireless setup process entirely on the printer itself. If your printer supports wireless networks, then you will usually need to use the menu interface on the printer to search for your wireless network. Once you connect, you will need to enter in your wireless password. To do so:   Wi-Fi - Use your printer's screen to find the Wi-Fi setup page, then enter your network's password. This must be the same network to which your computer is connected.  Bluetooth - Press the "Pair" button, which will usually have the crooked Bluetooth "B" icon on or next to it. Click the Windows logo in the bottom-left corner of the screen. It's in the lower-left corner of the Start window. This option is near the top of the Settings window. These tabs are on the left side of the window. If you're connecting a Wi-Fi printer, you'll click Printers & scanners. For a Bluetooth printer, click Bluetooth & other devices. These are at the top of the page, and depend on whether your're connecting a Wi-Fi printer or a Bluetooth printer.  When connecting a Wi-Fi printer, you may see the printer's name already listed on the page. If so, your printer is connected. You may first have to click the Bluetooth switch to enable Bluetooth on your...


Kiểm tra kết nối mạng của máy in. Đặt máy tính tại nơi có thể nhận tín hiệu không dây. Bật máy in. Xem sách hướng dẫn đi kèm với máy in để biết cách thiết lập mạng. Chuẩn bị kết nối máy in theo cách sau: Mở trình đơn Apple ở phía trên góc trái màn hình. Nhấp vào System Preferences (Tùy chọn hệ thống) ở phía trên trình đơn Apple. Nhấp vào Printers & Scanners (Máy in và máy scan) với biểu tượng máy in trong cửa sổ System Preferences. Nhấp vào + ở gần bên dưới góc trái cửa sổ. Nhấp vào tên của máy in trong danh sách lựa chọn.

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If your printer connects over Bluetooth instead of Wi-Fi, the process for preparing your printer for connection will vary slightly. Some Wi-Fi printers must be connected directly to a wireless router via Ethernet in order to receive an Internet signal. Your printer will need to be able to communicate with your wireless router, so you can't place it too far away from the router. Press your printer's power button; it will likely have a icon on or next to it.  Your printer must be plugged into a power source. If necessary, also plug the printer's Ethernet cable into the router. If you don't have your manual, you can find it on the manufacturer's support site.  Some printers need to be connected directly to your Windows or Mac computer before they can be used wirelessly, while others allow you to complete the wireless setup process entirely on the printer itself. If your printer supports wireless networks, then you will usually need to use the menu interface on the printer to search for your wireless network. Once you connect, you will need to enter in your wireless password. To do so:   Wi-Fi - Use your printer's screen to find the Wi-Fi setup page, then enter your network's password. This must be the same network to which your computer is connected.  Bluetooth - Press the "Pair" button, which will usually have the crooked Bluetooth "B" icon on or next to it. It's in the top-left corner of the screen. This option is near the top of the Apple drop-down menu. It's the printer-shaped icon in the System Preferences window. You can connect both Wi-Fi and Bluetooth printers from within this menu. It's near the bottom-left corner of the window. If your printer already connected over the network, you should see its name in the pane that's on the left side of the window. It should appear in the drop-down menu. Doing so will prompt the printer to begin setting up; once it's finished, you'll see the printer's name in the pane on the left side of the window, signifying that the printer has successfully connected to your...


Kiểm tra kết nối. Kiểm tra cài đặt iMessage nếu bạn không thể gửi tin nhắn văn bản thông thường. Kiểm tra cài đặt ngày giờ. Khởi động lại thiết bị nếu nó không gửi hoặc nhận tin nhắn. Thực hiện khôi phục hệ thống nếu iMessage tiếp tục bị lỗi. Tắt iMessage nếu bạn chuyển sang dùng điện thoại không phải của Apple.

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iMessage requires a connection to the internet. If you can't load any web pages, something is wrong with your network connection and iMessage is not at fault. Try disconnecting and then reconnecting to the wireless network. You can also try to reboot your device. You can check the status of the iMessage service at apple.com/support/systemstatus/. Sometimes some of the iMessage settings may be causing problems with the service.  Open the Settings app on your iOS device and select "Messages". Ensure that "Send as SMS" is enabled. This will ensure that messages get sent as SMS texts if iMessage is unavailable. Tap the "Text Message Forwarding" option and disable all forwarding. Forwarding allows you to send and receive SMS on all of your iCloud devices, but has been known to cause problems. iMessage may not be able to activate and connect to the iMessage servers with the wrong date and time.  Open the Settings app and tap "General". Select "Date & Time" and then check that your location settings are correct. Sometimes a quick reboot will fix your iMessage issues. Press and hold the Sleep/Wake button on your iOS device. Use the Power slider to turn the device off. Press and hold the Sleep/Wake button to turn the device back on. Sometimes a system restore is the only way to fix a problem with your iOS device. You can create a backup using iTunes and then load it after restoring to protect your data.  Connect your iOS device to your computer and open iTunes. Select your iOS device from the top row of buttons. Click the Back Up Now button. This will create a backup of your iOS device on the computer. Click the Restore iPhone/iPad/iPod... button. Wait for your device to restore and reset. Select the backup you just created when setting up the device. Click here for more detailed instructions. Disable iMessage before switching phones or you may not be able to receive text messages from your old iMessage contacts.  If you still have your iPhone, open the Settings app and select "Messages". Toggle "iMessage" OFF. It may...


Kiểm tra kỹ mọi thứ trước khi cho vào bể cá. Cách ly mọi thứ trước khi cho vào bể cá. Ngâm các vật trang trí bể cá vào dung dịch diệt ốc trước khi cho vào bể.

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Preventing the introduction of snails into the aquarium can save you a lot of time and trouble. Inspect live plants or décor for snails or their eggs before placing in your tank. Remove any snails or eggs before placing into your aquarium. Quarantine live plants before placing into your tank by having a quarantine tank. Leave the plants in there a few weeks and pick off any snails you find. Dipping plants in a bleach solution can kill snails and eggs. Make a solution of 1 part plain bleach to 19 parts of water, which is about 3/4 cup bleach to a gallon of water. Dip the plants in this solution for two to three minutes, remove and rinse well under running water for up to five minutes.  This can be a bit harsh on certain plants so there is no guarantee that it won't harm the plant. You can also place plants in a killing solution of aluminum sulfate and water. Add 2-3 teaspoons of aluminum sulfate to a gallon of warm water and stir to dissolve. Submerge the plants in this and let them sit in this for at least 2-3 hours but up to 24 hours. When you remove the plants, rinse them well before adding to your aquarium.


Kiểm tra kỹ thời tiết. Tắm rửa. Dành nhiều thời gian thong thả để mặc quần áo. Đem theo quần áo bình thường để dự phòng. Kiểm tra kỹ để chắc chắn là bạn đã chuẩn bị mọi thứ. Đừng căng thẳng.

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Before you start getting dressed, double check the weather for the timeframe of your date. Even if you plan to spend most of the time inside, you still have to get there and you'll want to keep your clothes neat and dry.  Grab a raincoat if it's raining, or re-think your long-sleeved shirt and pants, if it's unseasonably warm. If the weather is particularly wet or snowy, consider wearing a pair of boots during travel and taking your nice pair of shoes to change into once you arrive at your destination. If you know your date's size, grab an extra sweater, umbrella, or raincoat if the weather is bad, in case he or she doesn't think to bring one. Your date will be impressed by the sweet gesture and that you thought to plan ahead. Even if you're headed for a 5k marathon on your first date, you're going to want to smell nice and clean when you first meet up. After all, first impressions are important, and they can often outlast what happens later on the date. If you need extra time to blow-dry your hair before you style it, make sure you allot enough time. When you're anxious or stressed, that tends to be the time a button falls off, a zipper gets stuck or your nylons get a run. It's better to be ready early than to scramble around because you are running late. Take your time getting dressed so that you can handle any last minute mishaps with your garments! Have a back-up plan. If something does go wrong, put on the other outfit that you considered wearing. Even if you're planning on a fancy dinner at a swanky hotel or you're attending a prestigious ballet performance, plans can change. For example, you and your date might have so much fun that you'll decide to take a walk for ice cream or stay up all night watching old movies together! Pack something comfortable, so you're prepared to go with the flow! If you're taking a purse or you need a water bottle and a hiking pass for the state park, make sure you've got all the accessories you'll need for a successful date.  Make sure your cell phone is charged in case of...


Kiểm tra liệu trang mà bạn định chặn đã được mã hóa hay chưa. Mở trang cấu hình của bộ định tuyến. Nhập thông tin đăng nhập vào bộ định tuyến của bạn. Tìm phần "URL Filtering" (Lọc URL) hay "Blocking" (Chặn). Thêm vào những URL mà bạn muốn chặn. Lưu thiết lập của bạn. Kiểm tra thiết lập của bạn.

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Most home routers cannot block access to encrypted (https://) websites. You can determine if a site is encrypted by looking for a padlock icon to the left of the site's address. If the sites you are trying to block are encrypted, see the next section instead. If the sites you want to block aren't encrypted, you can usually block them using your router's built-in tools. To access these, open the router's configuration page in a web browser on a computer that's connected to your network. Common router addresses include:  Linksys - http://192.168.1.1 D-Link/Netgear - http://192.168.0.1 Belkin - http://192.168.2.1 ASUS - http://192.168.50.1/ AT&T U-verse - http://192.168.1.254 Comcast - http://10.0.0.1 If you never changed this information, enter in the default administrator account information. For many routers, this is usually "admin" or blank for the username, and "admin" or blank for the password. Check your router's documentation if you don't know the default login information. The location of this will vary depending on your router. You may find this in the "Firewall" menu, or in the "Security" section. Enter each URL that you want to block on your connected devices. Remember, you won't be able to block https:// addresses, which makes this method increasingly less useful. For full protection, see the next section. Click the "Save" or "Apply" button to save your settings. Your router will apply the settings and reboot, which may take about a minute. After saving your settings, try visiting the sites you added to your blocked list. If you can still access the sites, they are likely encrypted and you'll need to use a service like OpenDNS (see the next section).


Kiểm tra loại kết nối của tai nghe. Xác định vị trí đầu vào âm thanh của máy tính. Cắm tai nghe vào máy tính. Cắm điện tai nghe (nếu cần thiết).

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Depending on the type of headset you have, you will see one or more of the following wires:   3.5 mm audio out - This is the standard audio-out plug-in that you see on headphones and speaker systems. 3.5 mm connectors plug into headphone ports, and are usually green in color. Typically, 3.5 mm audio-out ports also support audio-in (e.g., microphones).  3.5 mm microphone - Some headsets have a separate 3.5 mm jack for audio input as well. These are usually pink.  USB - USB connectors are flat and rectangular. These plug into USB ports on your computer. Laptop PCs typically have the 3.5 mm audio-out port on the left, right, or front side of the housing, while desktop PCs may have these ports on the front or back of the CPU box. Microphone ports are usually pink, while headphone ports are usually green.  On laptops that don't have color-coded ports, the audio-in port will have an image of headphones next to it and the microphone input will have an image of a microphone next to it. USB port locations vary from computer to computer, but you'll normally find them near the audio ports. Plug the headset's cables into the appropriate locations on your computer. Some headsets require external power sources, though most will be powered via USB if this is the case. If you need to attach your headset to an external power source (e.g., a wall socket), do so. Once this is done, your headset is ready to be set up in Windows settings.


Kiểm tra lông của chim con. Quan sát hành vi của chim con. Đặt chim non trở lại tổ của nó. Đặt chim ra ràng lên một cành cây.

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A baby bird is classified as either a nestling or fledgling, depending on its age. A nestling is a very young baby bird that doesn't have much feathering. A fledgling is older than a nestling and has more feathers, but does not yet know how to use his wing feathers to fly.  Nestlings should not be out of their nests since they are unable to fly or grip a perch.  Nestlings are altricial, meaning they are completely dependent on their parents and must stay in the nest. Songbirds and perching birds are born as altricial chicks.  Fledglings tend to look a little scruffy overall. If the baby bird is a fledgling, it will probably be prancing or scurrying about on the ground, since it hasn't learned how to use its muscles and feathers to fly. Chances are that the fledgling fell out of its nest—fledglings can become impatient with getting out the nest, but end up falling out rather than gracefully flying out. Although nestlings cannot move around on the ground, they will stretch their mouths wide open to ask for food, and will even chirp if you don't give them any! Before trying to identify the species of the baby bird, you should move it out of harm's way, especially if it is a nestling. If you can locate the nest from which the nestling fell, gently pick the nestling up (bare hands or with a towel) and place it back in the nest. If you cannot find the nest, you can make one.  To make your own nest, line a shoebox or woven basket with hay or dry leaves. Place the makeshift nest off the ground with the baby bird inside of it and wait for about an hour for the parents to return.  If the parents do not return, you will need to start making plans to take the baby bird to a wildlife rehabilitation center. It is only a myth that handling a baby bird will cause it to be rejected by its parents. If the nestling feels cold to the touch, warm it in your hands before returning it to the nest (or your makeshift nest). A parent returning to the nest may push out a cold nestling to prevent the other eggs or nestlings from...


Kiểm tra lưỡi của mình. Biết cách vệ sinh lưỡi sẽ rất hữu ích cho bạn. Thường xuyên đi khám chuyên viên hoặc bác sĩ nha khoa.

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Look at the different parts of it. It is not a smooth surface, and all those bumps and crevices can harbor bacteria. Half the bacteria in your mouth lives on your tongue. This can form a film over your tongue, and contribute to a variety of health problems. Your tongue should be pink, and stark discolorations should be taken note of and remedied. Be sure to see an oral health professional if you experience any of these things:  Strong concern regarding changes in the appearance of your tongue. Tongue coating persists longer than two weeks. If you experience persistent tongue pain. White areas or desquamation on the surface of your tongue. When you use a cleaner on your tongue, you do more than just help fight bad breath. You break up the tissue on the tongue, which helps to avoid hairy tongue. You also remove bacteria that can contribute to tooth decay. Poor oral hygiene has been linked to a variety of health issues, and this includes cleaning your tongue.  It controls unwanted bacteria that can contribute to tooth decay. It fights bad breath. Improves your sense of taste. You get a better aesthetic when smiling or laughing. They will be able to answer your questions thoroughly. Don't just passively sit there during your dental appointments, ask questions when you get a chance. There is no substitute for the expertise of these individuals. Your regular dental health professionals will also be to advise you on questions specific to your health.


Kiểm tra lại hợp đồng / thư mời lao động. Trò chuyện với sếp trực tiếp  Tôn trọng sếp (kể cả khi bạn không nghĩ rằng cô ta hay anh ta xứng đáng với điều đó. Giải thích lý do nghỉ việc. Hỏi sếp về kỳ vọng của anh ấy hoặc cô ấy trước khi bạn nghỉ việc. Cân nhắc thông báo nghỉ việc bằng văn bản. Hãy nói trước với sếp về thời điểm bạn nghỉ việc. Cảm ơn sếp trực tiếp của bạn. Chuẩn bị rời đi ngay lập tức.

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Before you leave, make an effort to re-read any contracts and/or offer letters you signed upon your initial hiring. These will often contain specific rules about what to do when you want to leave your job. Often, these will be no more complicated than something along the lines of: "this employment may be terminated by either party, at any time, and for any reason." However, if your employer has specified certain rules for your departure, you'll definitely want to know them beforehand to ensure that you don't breach the terms of your employment. If you don't still have these documents handy, don't panic. Your employer should have copies of these documents - talk to your Human Resources department, your supervisor, or another similar person in charge of record-keeping at your workplace to request these. Treat your supervisor with respect (even if you don't think s/he deserves it.) Taking the time to speak to your supervisor in person will demonstrate your respect for him or her as well as for your position. A face-to-face conversation is far, far, more respectful than a notice sent via email or voice mail, so if you want a good recommendation from your employer, it's preferable. Play the game. Not every job is a dream job. Still, even if you hated this job, at the very least, you should pretend that you enjoyed your work when you're giving your notice. Don't give in to the temptation to insult your supervisor or your job - the short-term satisfaction you get from rubbing it in your boss's face isn't worth the difficulty you'll experience in the future when trying to explain why you can't provide a reference for this position. Though you almost never will technically  need  to specify a reason for leaving, having one ready will make your farewell conversation with your boss (and, later, with your fellow employees) much easier. There are a variety of reasons for leaving: you may have found a position more suited to your life goals, you may be moving away, or you may have have decided to stop working due to ill...


Kiểm tra lại vết thương mỗi ngày. Rửa vết thương. Bôi kháng sinh. Băng bó vết thương.

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After 48 hours, recheck the wound daily. Carefully remove the bandage and look for signs of infection or other complications. Contact a doctor if you see signs of infection.  If the bandage is crusted on to wound and won't come off easily, soak it in warm water.  While the wound is exposed, assess for signs of infection. These include redness of the skin around the wound edges or progressing up the injured limb, warmth around the wound, and swelling. Look for drainage of pus or that is greenish-yellow in color.  Check the injured person's temperature for fever. Anything of 100.4 or above is cause for alarm, and you must seek immediate medical attention. If an infection becomes trapped inside the skin, the wound may need to be reopened by a doctor. Some infected wounds require antibiotics or even an operation under general anesthesia. This is especially common in cases where the wound was not irrigated properly. If you have a chronic skin wound or ulceration, go to a wound care clinic to get treatment or topical antimicrobials. Those with diabetes mellitus and peripheral vascular disease are at risk of worsening complications with non-healing wounds. If the wound is clean, irrigate again to maintain cleanliness. Just run water over the wound for one minute. Wash any clotted blood off with soap and water. Use soap and water to clean the surrounding skin and parts of the wound that are not wide open. Sing the birthday song twice while washing the area and you will have done a thorough job! Once you cleanse the wound, apply a small coating of Neosporin or another topical antibiotic ointment to the wound with a Q-tip. This reduces the chances of infection. This is not a substitute for thorough cleaning and irrigation. Apply sparingly, and if the wound is macerated, let it dry before applying any ointment. Place a clean bandage over the wound. Between inspections, keep the bandage clean and dry.  Repeat the inspection process daily until the wound is healed. Continue to elevate wound as much as possible, for at...


Kiểm tra lại với bác sĩ thú y. Dùng dầu tắm trị bọ chét. Dùng thuốc phòng ngừa ve và bọ chét. Làm vệ sinh nhà cửa ngay để ngăn ngừa tái nhiễm.

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Before using a home treatment, talk to your vet to make sure you get the right product for your dog. Different sized dogs will require different dosages, and young puppies may be too small or young for certain medications. Call or schedule an appointment with your vet to make sure you get the right flea treatment for your dog’s specific needs. Flea shampoo is a fast-acting way to kill fleas on your dog. It’s a first line of defense, though, and will only last for about a week, so take your dog to the vet for a more permanent oral medication as well. Read over the packaging to make sure you apply the correct amount to the correct areas on your dog. Repeat the bath as recommended by the packaging or your vet.  Too much topical flea treatment can be irritating and potentially dangerous for your dog. Be careful about using the right amount for your dog’s size and age. Use your flea comb to brush out your dog after they dry to help remove any residual flea eggs. Applying the flea shampoo correctly should leave very little residue on your dog’s fur, but still be sure to rinse well afterwards. The same medication that you use to keep fleas and ticks off your dog can be used to help kill a flea infestation. This treatment is more gradual, so it is most effective when combined with a fast-acting treatment such as a flea shampoo.  Topical treatments such as Advantage and flea collars can both help manage a flea infestation. Flea collars only target adult fleas. You’ll still need to treat your dog with a medication that targets the eggs and fleas in developmental stages, in case any were left over after the bath. Wash your dog’s bed, blankets, clothes, and cloth toys in the washer, using dog-safe detergent and the “sanitation” setting if your washer has one. Disinfect bowls and plastic toys with hot water and dish soap. To remove fleas on the floor or carpet, place a flea collar inside your vacuum bag and vacuum up your dog’s common areas. Empty the vacuum frequently. Flea-proofing your environment right after an...


Kiểm tra lịch sử bảo trì, sửa chữa sẽ cho bạn một số thông tin liên quan đến hiệu năng hoạt động, những sửa chữa đã được thực hiện và vấn đề của xe. Nhờ ai đó hiểu biết về xe kiểm tra hộ. Đừng quên trả giá. Mang theo bút, giấy và điện thoại di động khi mua từ người bán hàng cá nhân.

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That will give you some information regarding the performance, repairs, and problems of the car. Ideally, the current owner would have kept a record of the times when the car needed servicing and should be willing to show you this information.  There are instances where used cars are sold because of past accidents or negative experiences. Some cars do not have maintenance records because they maintained them at home, but you can ask the seller if they have any receipts from replacement parts so you can verify any repairs they made. Request the vehicle’s history from the salesperson or the person trying to sell you the car. It is a good idea to bring along a trusted friend with a good background of automotive know-how to check things that you are not sure of. If you do not have a trusted friend in the auto industry, you can pay a mechanic to complete an inspection on it. Make sure this mechanic has good reviews so you will not get scammed into thinking the car is a lemon. Depending on the quality of the vehicle, feel free to offer a price. Be sure that it is a reasonable offer. Remember, no matter how good that car is today, it is going to require maintenance in the future and will depreciate in value over time.  For example, if the dealer is asking $15,000, do not offer $10,000, which is an unreasonable counter-offer. If the car is over $10,000, try to negotiate at least $1,500 off of the car. Use industry standard pricing models like Kelley Blue Book to base your price negotiations on. Bring a pen, paper and cell phone with you. As you make your inspection of the car, be sure to record all items which are damaged or will require replacement. Some sellers may think it's rude and may decide not to sell to you. But you need to be as informed as possible when you’re making your decision.


Kiểm tra lớp bọc. Kiểm tra vỏ hộp cẩn thận. Kiểm tra mã sản phẩm, số lô, số seri. Cảm nhận lọ nước hoa.

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Legitimate perfumes typically have cellophane tightly wrapped around the boxes. See if the cellophane is loosely or poorly wrapped, to the point where it is moving around the box. Improperly wrapped cellophane is a telltale sign of counterfeit perfumes. You can often discern the authenticity of a perfume merely by inspecting the right parts of the box. Before opening your perfume, carefully examine the box for any signs of unprofessional packaging and design.  Examine the text on the back of the packaging. Check for grammatical errors, misspellings, poorly laid out information, etc. Real packaging for a real perfume should ideally be grammatically correct. Spelling or grammar mistakes can indicate the mark of a counterfeit.   Real packaging is made from high quality paperboard. Boxes made from thin, flimsy material are often counterfeit. Look for the barcode on the packaging. The barcode must be placed on the lowest back portion and not on the sides. Check to see if there is any excess glue or tape. Real perfume shouldn’t have any messy glue residue or extra tape inside or outside the container. Authentic perfume will have all of these numbers on the packaging, which can then be used to independently verify its authenticity. Consult the manufacturer to see whether the numbers match with their production numbering. Real perfumes have smooth bottle containers while imitation bottles are often a bit rough and are usually poorly made, sometimes constructed with plastic. Quality perfume bottles have tight fitting caps that are spill-proof. Be aware that designer perfume labels treat the bottle as part of the perfume experience, so the bottle should be of a superior quality


Kiểm tra miệng xem có chấn thương khác không. Rửa sạch tay và mặt với xà phòng và nước. Chườm đá. Bôi thuốc chống vi sinh và băng lại nếu bị rách da. Ngẩng cao đầu và nghỉ ngơi. Uống thuốc giảm đau, kháng viêm. Đến bệnh viện để điều trị.

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Check your tongue and inner cheeks for further injury that may require a doctor. If your teeth are loose or damaged, seek emergency dental care right away. Before you begin the treatment, make sure the affected area and your hands are clean. This is especially important if the skin is broken and there is a wound. Use soap and warm water. Pat try the fat lip and avoid rubbing to reduce pain and further damage. As soon as you begin to feel the swelling, apply a cold compress over the lip. Swelling results from a buildup of fluid. You can reduce this by applying a cold compress; this slows down circulation, which in turn reduces swelling, inflammation and pain.  Wrap ice cubes in a washcloth or paper towel. You can also use a bag of frozen peas or a cold spoon. Press the cold compress gently over the swollen area for about 10 minutes. Take a break for another 10 minutes, and repeat until the swelling goes down or until you no longer feel pain or discomfort Caution: Do not apply ice directly to the lip. This can result in soreness or mild frostbite. Make sure the ice or icepack is wrapped in a cloth or paper towel. If the injury damaged your skin and caused a wound, you may want to use antimicrobial cream to reduce the chance of infection before applying a bandage.  The cold compress should have stopped the bleeding, but if the wound continues to bleed apply pressure with a towel for 10 minutes. You can treat minor, superficial bleeding at home, but seek medical attention if you have deep cuts, severe bleeding, and/or bleeding that does not stop after 10 minutes After the bleeding has stopped, apply antimicrobial ointment lightly to the affected area. Caution: If itching or a skin rash develops, stop using the ointment. Cover the wound with a bandage. Keeping your head raised above the heart allows the fluid to drain from the facial tissues. Sit in a comfortable chair with your head resting to the back of the chair. If you prefer to lie down, elevate your head “above the heart” with additional pillows. To help...


Kiểm tra màu lông. Quan sát hành vi giới tính cụ thể của mèo chưa triệt sản. Quan sát các dấu hiệu mèo đến thời kỳ động dục hoặc mang thai.

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If you have a litter of kittens, look at the color of the cats; some cat colorations are sex-specific and can help you determine the sex of the cat.  Cats that are calico or tortoiseshell colored are typically female. More orange or ginger colored cats are male than female, but this is not an accurate way to determine a cat's sex. It's easier to tell the sex of intact cats, since they naturally display the habits and characteristics of their sex.  Male cats that have not been neutered tend to be more aggressive than females and to have larger heads and thick skin. They like to roam, sometimes leaving for a few days at a time. They mark their territory by spraying it with strong-smelling urine.  Female cats are less likely to spray their surroundings. Female cats that have not been spayed will go into heat, a state of fertility that enables them to become pregnant, every 3-5 weeks during warm weather (or in a house that’s climate controlled). Cats in heat display recognizable behaviors:  Making vocal sounds to attract males. The cat may sound like it is in pain or whining. Moving the tail to the side to show genitalia or crouching into a receptive posture. The vulva may be secreting a clear discharge. Rubbing up against inanimate objects, owners, or other animals more than usual.  Pregnant female cats have low-hanging, distended bellies. Female cats that have given birth may have nipples that protrude from their bellies. Be careful when using nipples to determine sex, since both male and female cats have nipples.


Kiểm tra máy in. Thử in tài liệu khác. Cập nhật driver máy in. Sử dụng máy in khác. Chuyển đổi tập tin PDF sang định dạng khác.

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Before trying any software fixes, ensure that your printer is properly connected and has enough ink and paper to complete the print job. A paper jam could also cause a document to not print. Try printing something other than a PDF file, such as a Word document. If the document prints without issue, then the problem is most likely the PDF file. If the document does not print, then your printer may be malfunctioning. Some printers may have difficulties with PDFs until they are updated. Visit your printer's manufacturer's website and search for your printer model in the Support section. Download the latest drivers and install them. Try printing the PDF file to a completely different printer. This may solve the problem if the original printer is simply not compatible. If nothing else works, you can convert the PDF to an image file. This should allow the printer to print it without causing any problems. For details on how to convert your PDF, see this guide.


Kiểm tra móng vuốt của rùa. Quan sát lỗ huyệt của rùa. Xác định kích thước của đuôi rùa. Kết hợp nhiều dấu hiệu và đưa ra kết luận.

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Male turtles use their front claws during mating rituals with female turtles. They also use their front claws to fight and to claim and defend their territory. Therefore, the claws on the males' front legs tend to be longer than the claws of female turtles. Again, this is more obvious when you have two turtles of different sexes to compare with each other. The Red-eared Slider species particularly shows a pronounced difference between the male and female front claws. Both male and females have an opening or vent located on the underside on the tail. This is called the cloaca, and it is located slightly differently depending on the gender.  The female's cloaca is rounder and more star-shaped than the male's. It is found much closer to her body, at the base of her tail where it joins her body, almost disappearing into the shell. The male's cloaca is longer and more slit-like. It is located in the last third of the tail, towards the tip. The male's genitalia are located within the tail, and to accommodate them, the tail is longer and thicker than a female’s. The female's tail is shorter and thinner. Be aware that there is an overlap in normal sizes between male and female, so this can give you a hint, but it is not a foolproof way of sexing a turtle. The best approach to sexing a turtle is using a combination of the suggested steps to come up with the most likely gender for the turtle. Bear in mind that some methods are less reliable than others in determining the gender of your turtle.  If all the signs point in one direction, then it's more likely than not that you've determined the gender accurately. However, if the signs are mixed, you may wish to take your turtle to a vet to be certain.  If you're not sure what conclusion to draw, wait until the turtle is older and try again. It is extremely difficult to sex a baby turtle. Be aware that you might have to wait years until your turtle is fully grown and you can determine the gender effectively.


Kiểm tra mùi hôi, chua. Kiểm tra độ nhớt. Không để cá hồi đã chế biến ở nhiệt độ phòng hơn hai tiếng. Bỏ thịt cá còn thừa sau hai hoặc ba ngày.

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If your cooked salmon has a foul odor, throw it away immediately.  A strong, sour smell is a clear indication that your leftover meal has gone bad. If the salmon does not have a mild, appetizing smell, do not eat it. A clear sign that leftover cooked salmon has gone bad is a slimy consistency. If your salmon has lost its thick, flaky texture, it is not worth eating. Throw it away if it has any sliminess to it. Cooked salmon should be thrown away if it sits out at room temperature for longer than two hours after cooking. Bacteria will begin to grow if the fish is not refrigerated before that point. Always take note of the time you cook salmon, or the time that you order it at a restaurant, and the time you are able to put it into the fridge. Three days after it is cooked, throw out leftover salmon regardless of whether it appears to be spoiled. If you are unsure about the condition of your salmon after two days, dispose of it. The chance of bacterial growth and illness is not worth the risk.


Kiểm tra mức đường huyết. Ghi chép. So sánh kết quả đo lường với phạm vi mục tiêu.

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heck your blood glucose level. Follow the same procedure each time to check and document your blood glucose levels.  Wash your hands thoroughly with soap and water, and dry them with a clean towel.  Insert a test strip into your blood glucose meter device.  Use your lancet device to obtain a small drop of blood from the fleshy part of your finger.  Some newer devices can obtain a droplet from other areas such as your forearm, thigh, or fleshy areas on your hand.  Refer to the user manual to proceed properly according to the way your device works. Most devices are spring loaded that help to reduce the pain of pricking your skin.  Allow the blood droplet to contact the test strip at the indicated place either before or after it is inserted in the meter, again depending on the way your device works.  Your blood glucose level will appear in the window of your device. Record your blood glucose level on your log, along with the time of day you checked it. Checking your blood glucose is the primary tool for both you and your doctor to use in determining the most appropriate dose of insulin you need.  By keeping a log of your blood glucose levels, and other variables such as alterations in your diet or additional injections prior to meals or special events where you will consume sugary foods, your doctor can help to improve the control of your diabetes.  Take the log with you to each appointment for your doctor to review. Your doctor or diabetic healthcare provider advise you on the targets for your blood glucose levels specific to your condition.  General target ranges include 80 to 130mg/dl if taken before a meal, and less than 180mg/dl if taken one to two hours after a meal.  Remember that monitoring your blood glucose levels are extremely helpful in tailoring your overall treatment plan, but they are not a judgment of how well you are taking care of your condition. Do not let the results frustrate you.  Talk to your doctor if your levels are consistently higher than recommended so you and your doctor can adjust...


Kiểm tra mức độ hư tổn của tóc. Cắt tóc thường xuyên. Thực hiện một số bước để giữ độ dài của tóc. Cẩn thận khi sử dụng sản phẩm phục hồi tóc.

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You don’t actually need to locate split ends to tell if your hair is damaged. It will feel dry and tangled if it is. However, if you want to find the split ends, closely examine your hair with the help of a mirror and good lighting. Split ends occur most often at the tip but can show up anywhere in your hair. Split ends and related damage can occur in several different forms. If you find any of the following, you may want to remove them:  Hair tips splitting into two or more strands White dots at the end of your hair Single strand knots (more common in dry, curly hair) A hairdresser can always trim off split ends, but will usually remove about 1⁄4 to 1 inch (0.6 to 2.5 cm) of your hair along with them. Eventually, all hair will wear out enough to require this treatment. How long you wait between haircuts depends on your hair type, hair health, and how much time you're willing to spend hunting down your own split ends. This can be anywhere from 4 weeks to 3 months. If you aren't trimming split ends yourself, avoiding the hairdresser will not save your long hair. Neglected split ends will become weaker and weaker, eventually breaking off. If trimming off split ends are affecting your hair length goals, consider having your hair cut into layers. Ask the hairdresser to trim damaged hair in the surface layer, while leaving lower layers — and length intact. If you have afro-textured hair, a mild texturizer can achieve a similar effect, allowing you to manipulate your hair more easily and avoid trimming healthy hair. There are conditioners and other commercial treatments that claim to "heal" split ends. These seal the split ends shut to hide them from view, but the damage is still there. You can use these as a temporary fix, but relying on them long-term may dry out your hair and lead to worse damage.