Dành thời gian với những người tích cực. Nói chuyện với những người quan trọng. Kết bạn với tất cả mọi người ở mọi tầng lớp. Lịch sự và tôn trọng. Đọc ngôn ngữ cơ thể.

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Positive thinkers are infectious, and by surrounding yourself with those who are positive, your mindset will become more positive too. A positive mindset is necessary for both achieving your goals and being satisfied with your life in general.  Avoid pessimists and naysayers. Don't allow people to talk down your goals. Be aware of the emotions of the people you associate with. They have a powerful effect on the emotions and motivations that you feel. There will always be someone in a higher position than you. Do everything you can to engage those that have more power than you.  Start by greeting and engaging in light conversation. As the person becomes more familiar with you, ask for some advice. See what you can do to help this person, and he or she will be more inclined to help you. Avoid being overbearing or overeager. Be persistent, but not an annoyance. Again, confidence will take you far. Powerful people respect confidence, and reward those who are willing to go the extra mile. Networking is an essential social tool for advancing your goals. Broaden your scope by engaging people outside of your relative position and field.  The more people you know, the more opportunities you will have. You will also expand your support group, as you will meet people who can help you on your path to achieving your goals. Your personal influence grows as your network expands. You will find that as you are able to influence more people, you will increase your ability to make your goals a reality. Take advantage of professional social sites such as LinkedIn when networking at a corporate level. Solid relationships are built on mutual trust and respect. If you want to be able to count on someone when you need them, you have to have developed a trusting bond. This bond is not possible if you base your relationship off of impolite exchanges. People in positions of power over you expect to be respected. They will not respond well to those that are disrespectful. Defer to them, and if you disagree with something, state your...


Dành thời gian để "hẹn hò". Lên lịch cho chuyện chăn gối. Hôn say đắm. Làm cho phòng ngủ trở thành không gian riêng tư cho chuyện chăn gối.

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" No matter how busy you are, how stressful your job is, or how many kids you have, you need to make time to spend a romantic evening with your spouse. If you don't have kids, aim for once a week, and if you do, try to squeeze in a date once every two weeks or as often as you can. Though it may sound corny, dressing up and going somewhere nice and special can renew your romantic connection and give you a breath of fresh air away from your home. Your "date night" doesn't have to be romantically-themed. You can go bowling, play mini-golf, or even go for a night run together. Just do whatever you can to connect and spend some time together. You may feel that sex has to be spontaneous, but if you don't add it to your schedule, you may start to neglect it. Without the frequent intimate acceptance and love that comes from your lovemaking, a person can become dissatisfied, grumpy, and ultimately suffer from feelings of rejection and even anger. Remember lovemaking gives an intimacy and physical release that is vital for both of you. In most relationships, each partner has different needs and expectations regarding the frequency of physical intimacy. Find a happy medium with your spouse. Couples who feel responsible for meeting the needs of their lover tend to be happier in their relationship. After a while, you make do with a peck on the lips instead of with full-on French kissing. Make it a goal to share at least one six-second kiss with your spouse each day, or every morning and night, even if you don't have more time for intimacy than that. You don't want your spouse to think that kissing you is no different than dutifully kissing their children -- the passion should still be present in your kisses. When you do make love, don't go straight to sex. Make sure that kissing is an integral part of your love making. It's great foreplay. Ban television sets, laptops and work-related materials. Your bedroom should be dedicated to sleep and sex. If you bring in your children's toys, the nightly news, or the extra work you...


Dành thời gian để cố gắng thấu hiểu cảm xúc của bạn. Cân nhắc về thái độ của chàng. Chú ý đến nhu cầu tình cảm của bản thân. Tham khảo thêm nhiều ý kiến. Kỳ vọng hợp lý về phản ứng của chàng. Xác định xem liệu nỗ lực bỏ ra có xứng đáng hay không.

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Before you rush off to confront the man who hurt you, ponder the situation and your feelings about it. Has something like this happened before? Could you be over-reacting? Spend some time reflecting on the situation and your feelings.  This may work better through a journaling or free-writing exercise. Set a timer for 10 minutes and write down everything that comes to mind about the situation. Although it’s smart to delay until you get your emotions under control, don’t wait too long, so that the other person doesn’t forget the offending situation.  Regular journaling can help detect problematic patterns in your relationship. Take some time to think about the man’s point of view and why he may have done what he did. Sometimes people may hurt you on purpose and other times it’s purely an accident. People may also be affected by other stressful things going on in their lives, so take a moment to think about anything relevant the man is dealing with. Considering his point of view doesn’t excuse his behavior. It may simply help you understand the situation more fully. If you are hurting right now, take the time to address the hurt first. If you do this, you will come off as calm and clear-headed during the interaction. So, practice self-care. This may involve taking a relaxing bath, eating nourishing foods, writing in your journal, spending time with friends, or just vegging out on your sofa for an evening. Once you’ve gotten some distance from the hurtful experience, seek the input of a few trusted friends or loved ones. Tell this individuals about what happened. Then, get their feedback.  How do they view the situation? Would they react similarly? They may be able to help you confirm that you were mistreated or see the situation in a new light. Get the opinion of people who aren't strongly biased for or against the person who hurt you. Think about how this person will react when you tell him he hurt you. You might use previous situations to determine what’s most likely to happen.  For example, does he generally...


Dành thời gian để suy nghĩ. Làm việc vào thời điểm phù hợp nhất. Tạo ra môi trường làm việc thúc đẩy tính sáng tạo Thông thường, những môi trường làm việc được sắp đặt sẵn và có tính trật tự cao sẽ không khơi gợi được sự sáng tạo. Dành thời gian để sáng tạo nhưng đừng cố gắng “lên kế hoạch” để sáng tạo. Tránh sắp xếp và lên kế hoạch. Tận dụng những giới hạn của sự sáng tạo.

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You can do this both before you start working and during your work. Dedicated “think-time” can only help you, especially if you’re having trouble finding creative solutions to long-standing problems.  Spend a little time thinking before you start work. Take breaks throughout to think about what you’re doing. Whenever you meet an unexpected challenge, take a break to think about that challenge. Maybe you’ll consider a solution you hadn’t thought of before. Studies have shown that people’s optimal times for cognitive capacity vary. Figure out when you think best and try to work and be creative at that time. Other studies have shown that some people are most creative at times when they are least productive in a conventional sense. Experiment and try to find out when you’re most creative and inventive. This is different for every person. Oftentimes the most structured and orderly environments don’t promote creativity. Try to create an environment that fosters your own personal creativity.  Put up images or posters that demonstrate the creative impulse. Create a non-orthodox working area, like putting a couch in your office. Move around while you work. Some people like to stand while they work at their desk. Others walk slowly on a treadmill while they read, write, or think. While sometimes new and innovative ideas might come to you when you’re occupied with something else, you should probably devote a little time to brainstorming and to working ideas out.  Spend half an hour before bed thinking about things, if this works for you. Take a little time from your lunch to think about problems. Whenever you feel like your creative “juices” are flowing, stop whatever you’re doing (if you can), and work through those ideas. While structure and routine are very helpful and can promote productivity, they might also stifle creativity if they dominate your existence. Instead, reserve structure and routine for when you must absolutely be productive, and allow yourself to be less structured at other times in order to nurture...


Dành thời gian để thay đổi. Học cách giao tiếp quyết đoán. Nhấn mạnh rằng nhu cầu của cả hai bên đều quan trọng. Tôn trọng người khác khi giao tiếp. Đưa ra lời đề nghị một cách rõ ràng và cụ thể. Thể hiện cảm xúc. Tìm giải pháp cho vấn đề. Lắng nghe và quan sát. Chấp nhận rằng xung đột là chuyện bình thường.

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Changing a behavior you have built up overtime takes a lot of time and persistence. Remember that change is a process that is not always linear. Don't be afraid to go back to the beginning and re-assess your behavior. At the same time, don't be hard on yourself if you find yourself unsuccessful on your first attempt. The more you practice and work through your passive aggressive tendencies, the more likely you are to successfully change your behavior. If you find yourself getting off track in your attempts to change passive-aggressive behavior, take a moment to pause and reflect on what is happening. If you want to stop acting passive aggressive, you may be wondering what your other options are. A healthier form of communication is known as “assertive” communication. Assertive communication is a healthy, respectful way to address and confront the person or situation that is causing you to become angry.  It involves speaking your mind when you are angry but maintaining respect for the other people around you. Part of assertive communication is acknowledging that your needs as well as the needs of the other person (or people) involved are important. This takes the focus off of you and shows that you are appreciative of the needs of others. Using “please” and “thank you” can go a long way towards seeming respectful of another. Treat the other party with respect, acknowledging that they have a side to the story as well. Remember to think of any actions you would like the other party to take as requests, not demands.  This will help you word your request appropriately.  It is important that you are specific and that you do your best to stick to the actual facts. While you do want to provide factual information, it is okay to include the way that you feel when you are expressing your anger.  You can emphasize words like “I feel like” or “it makes me feel,” which may help prevent the other party from becoming defensive. Ideally, you and the party to whom you are expressing your feelings can collaborate on a solution...


Dành thời gian để thư giãn. Cải thiện sức khỏe toàn diện bằng cách ngủ đủ giấc. Bảo vệ sức khỏe tâm thần bằng cách duy trì mối quan hệ xã hội tốt đẹp.

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When you are stressed, your body produces stress hormones and this can interfere with digestion. Try relaxing after you eat to improve your digestive health. There are many techniques you can try until you find what works best for you:  Visualization of calming images Progressive muscle relaxation in which you concentrate on tensing and then relaxing each muscle group in your body Mediation Yoga Massage Tai chi Music or art therapy Deep breathing By not getting enough sleep you are putting physical stress on your body which can disrupt your digestive health. You will be more resilient to stress if you get enough sleep. Try to get at least 7 to 8 hours of sleep per night. Some people may need as many as 10 hours. Regular social interaction will help you relax and keep you from feeling overwhelmed by stress.  Maintain contact with the people that are important to you by writing letters, talking on the telephone, or meeting in person. Using social media can also help people stay connected and even meet new people. If you feel alone or isolated, seek out a support group or counselor.


Dành thời gian để thể hiện sự hiếu kỳ đối với môi trường xung quanh bạn. Xác định các biến thể của màu sắc để bạn có thể tái tạo chúng chính xác. Nheo mắt nhìn vào các vật thể để xem bố cục hình dạng và màu sắc của chúng. Sử dụng không gian âm để tạo sự cân bằng hoặc độ căng. Nghiên cứu các bố cục của một cảnh hoặc đối tượng cụ thể.

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Study the color, shape, texture, and size of random things you encounter throughout your day. Look at the face of the person you're talking to. Notice how light affects the shadows and the shape of their features. Pay special attention to how light looks on certain textures like clothing and skin.  Noticing these things will help you gain a better understanding of how real objects look with different types of light hitting them. As a fun exercise, try to describe objects without using their names to help you visualize and capture shapes. For example, if you’re looking at a tree, you might describe the trunk as a sloping cylinder and the leaves as tiny lemon shapes. When you're looking at something, notice any color variations and how that causes your eyes to want to linger or move to another area. Note the subtle hues within a certain color (like all the different shades of red on an apple). For instance, if you're looking at a brightly colored tulip, note how the hot pink petals contrast with the soft green hue of the stem and how your eyes are drawn to the lighter tips of the petals. Take time to squint your eyes at a particular thing, landscape, or scene. Squinting minimizes your eyes ability to see color and detail and blurs the distinctions between things. This is especially helpful if you want to paint a mass of individual things that are far away like a landscape or a forest full of trees. Squinting will also help you distinguish between shadows and light. When you're looking at a particular object or scene, notice the background space (like a wall, table, or backdrop). Allowing negative space in your paintings will give it a sense of balance or tension depending on the scene and overall esthetic. For example, take note of the colors, shadows, and textures of objects behind the central objects you'd like to paint. For instance, a burnt orange wall with a diagonal shadow can make the candles and flowers in the foreground stand out more. Notice how certain objects are put together to create shapes or...


Dành thời gian ở ngoài thiên nhiên nhiều hơn. Ngủ đủ giấc. Bắt đầu buổi sáng với bài tập thể dục. Giới hạn thời gian làm việc trước màn hình.

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According to experts, there is a link between spending time outside in nature and reducing the effects of ADHD. When a person is trying to focus on something for a long time, this person starts depleting his neurotransmitters in his brain’s prefrontal cortex. Getting a break from paying attention can help replenish these neurotransmitters, and spending time outside where a person is forced to stop paying attention to tasks seems to help the most. Poor sleep habits can heighten ADHD symptoms, whereas a good night’s sleep has the potential to do the opposite. Make an effort to have a regular sleep pattern. Go to bed at the same time every night and wake up at the same time in the morning. Aim to get seven to eight hours of sleep for adults or 10 to 11 hours of sleep for children every night. Turn off screens (laptops, tablets, phones, etc.) at least 15 to 20 minutes before bed. These screens stimulate your brain’s cognitive functions and help keep you awake. Low serotonin levels are responsible for intensifying some of the symptoms of ADHD. When you exercise, you may be able to boost your serotonin levels. Try a morning jog, ride your bike to work or school, or walk your dog around the block. ADHD brain chemicals are produced by activity and by internal stimulation.  If you spend a lot of time in front of a screen, then you are not doing the activities that you should in order to continue producing necessary brain chemicals. Limit your screen time to one hour per day, which includes television, video games, smart phones, internet, tablets, etc. Instead, make sure this time will be spent reading, doing homework, playing outside, talking with other friends or family, and so on.


Dành từ 20 đến 30 phút cho mỗi bữa ăn. Ăn miếng nhỏ hơn. Uống nước khi ăn.

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Studies have shown that taking at least 20 – 30 minutes to eat your meal may help you eat less.  Hormones secreted from your gut have time to reach your brain and signal satiation or satiety.  If you're a faster eater, you'll most likely benefit from taking some extra time with your meals.  You may notice, that the slower you eat, the more satisfied you are. Put your fork down between each bite.  This can help force you to slow down and take your time when you're eating. Talk to friends or family members while you eat.  Instead of focusing on eating your food, talk to family and friends and engage in conversation to help slow you down. Many times we have large bites on our forks and are loading up the fork the second we take a bite.  This speeds up how fast we're eating and how much we're eating in that time.  Take small bites when you're eating.  Pay attention to how much you put on your fork for each bite.  Try to reduce the amount of food by half. Also make sure to chew well.  This will also force you to slow down.  In addition, taking more time chewing will help you taste and enjoy your food more. Drinking while you're eating can have a variety of positive benefits for your eating time and waistline.  If you're putting your fork down in between bites to help slow yourself down, take a sip of water. The more you sip on water throughout your meal, the more full you will feel off of a no-calorie liquid. In addition, the more you drink with each meal, the more water you consume overall throughout the day.  This can help you reach your daily goal of eight to 13 glasses of water.


Dành ít nhất 30 phút mỗi ngày để thực hiện bài tập cardio. Thực hiện bài tập dưới nước thay cho bài tập cardio.

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Choose a workout that increases your heart rate and makes you breathe faster. Cardio improves your lung function primarily by strengthening your heart. A strong, healthy heart is able to pump your blood more efficiently, carrying oxygen throughout your body.  Do aerobics. Go cycling.  Run. Dance. Participate in group classes. Exercising in water adds extra resistance, which increases the difficulty of your workout. Since you're in water, the added difficulty isn't as hard on your body. Your body will have to work overtime to supply enough oxygen into your blood, making for a good lung workout. Here are some great ways to workout under water:   Perform water aerobics. Swim. Push flotation devices and buoys around the pool. Dive. Jog in the water, following the perimeter of the pool. Perform jumping jacks and leg lifts.


Dán băng dính cá nhân lên móng tay. Sử dụng băng dính hàng ngày cho đến khi bạn ngừng cắn móng tay. Gỡ băng dính sau vài tuần. Chú ý xem móng tay của bạn trong đẹp hơn như thế nào.

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Cover your nail with the pad of the bandage, and wrap the adhesive part around the flesh of your fingertip. You can apply fresh bandages every time you shower, every time the bandage gets soggy or dirty, or every few days.  You can remove them for a special occasion, or choose to keep them on so you look silly during the occasion and are even more motivated to stop biting your nails. Unless you bite your nails in your sleep, it's probably a good idea to take the bandages off at night. Doing so will give your skin a chance to "breathe." You should also remove bandages that look notably moist or dirty. It takes at least 21 days to break a habit, so you should be prepared to stick with this method for at least that long. You can remove the bandages after that point. To really break a habit, though, you should also work on replacing it with a positive habit. For instance, switch the chewing sugar-free gum or playing with a stress ball while consciously following the bandage procedure. Replacing a bad habit with a neutral one usually makes it easier to break. If you start biting your nails again, put the adhesive bandages back on for a longer period of time or attempt another method to quit.  Some research suggests it may take up to three months to successfully break a habit, so don't expect yourself to be in the clear just yet. Remain conscious about your habit and your desire to break it, even after you take the bandages off. Consider backing your efforts by painting your nails, getting a professional manicure, or using a bite inhibitor after removing the bandages.


Dán băng keo để cố định các cạnh.

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Take a piece of scotch tape. Tape the upper flap to the lower flap, placing the tape at the center of the box's side. This side of the box should now be fully concealed by wrapping paper.


Dán giấy bao phủ bên ngoài ngôi nhà, nếu thích. Sơn các bức tường bên ngoài ngôi nhà nếu bạn không muốn dán giấy. Sơn hoặc dán giấy bên trong ngôi nhà để trang trí cho thêm phần đẹp mắt. Lát sàn bằng các que gỗ thủ công để trông như sàn thật. Thêm thắt tấm lợp hoặc que gỗ trên mái nhà để trông giống như thật. Trang trí các cửa sổ bằng rèm cửa, các đường viền hoặc các bức tranh từ tạp chí. Hoàn thiện cửa ra vào với một lớp sơn và tay nắm cửa.

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Scrapbooking paper works great here, but you can also use wrapping paper, tissue paper, or even construction paper. Cut the paper to fit the sides of the box, then glue it on with a glue stick.  If you bought a photo box from the craft or fabric store, it may already have a pattern on the outside. If you like the pattern, then you don't have to do this step. If you don't have a glue stick, use a paintbrush to apply a thin layer of liquid glue to the box. Acrylic craft paint will work the best, but you can use tempera or poster paint too. You can paint the entire house a solid color, or you can just paint designs on it.  If you bought a photo box from the craft or fabric store, it may already be colored on the outside. If you like the color, then you don't have to paint it. Sprinkle some glitter into the paint before it dries for a sparkly effect! Painting would be the easiest way to do this, but you can use scrapbooking paper or wrapping paper too. If you want to use paper, measure the walls first, then cut the paper down to your measurements. Glue the paper down with a glue stick. You can use white school glue as well. Apply it to the walls with a paintbrush, then press the paper down. Cut your craft sticks so that they match the depth of your house, then glue them to the floors with hot glue, white school glue, or tacky glue.  Craft sticks are rounded on both ends. Be sure to trim both of these off! You can also use wooden coffee stirrers. Another option is to use scrapbooking paper that looks like wood. Gather enough sticks, moss, or pinecone petals to cover your roof, then glue them down with hot glue. Tacky glue or white school glue is not recommended because it takes too long to dry, and the items will slide off.  For a rustic look, glue wooden sticks widthwise or lengthwise across both sides of the roof. For a natural look, glue down tufts of moss. You can buy bags of moss from the floral section of a craft store. For a traditional root, glue down pinecone petals in overlapping rows, like scales on a...


Dán giấy vệ sinh vào vết đứt. Chườm đá viên lên vùng da tổn thương. Áp một mảnh vải nhúng nước nóng vào vết đứt. Sử dụng nước cây phỉ. Thoa son dưỡng môi hoặc vaseline lên vết đứt. Dùng sản phẩm khử mùi hoặc ngăn tiết mồ hôi. Rắc đường lên vết thương. Vỗ một ít nước súc miệng Listerine hoặc nước súc miệng loại khác lên vết đứt. Nhỏ vài giọt thuốc nhỏ mắt lên vết đứt. Mua một chiếc bút cầm máu hoặc thỏi phèn chua để cầm máu theo kiểu truyền thống.

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One of the traditional methods to treat a nick or cut is to apply a small piece of toilet paper to the area and wait for it to clot over.  While this method works, it often takes longer to stop the bleeding than some of the other remedies discussed below. Don’t forget to remove the toilet paper before leaving the house. Cold water constricts the blood vessels, which slows blood flow to the area and helps stop the bleeding. Grab an ice cube from the freezer and hold it to the affected area.  You can also try to run the affected area under cold water or hold a cold cloth against the wound. Some people recommend soaking a hand towel with water, wringing it out, and then placing it in the freezer so it is available to treat these minor shaving nicks and cuts. Hot water will also help stop the bleeding because it basically cauterizes the wound. Hold a warm cloth firmly in place over the wound. You might have to keep running the cloth under warm water for maximum effect. Witch hazel is an astringent that also constricts blood vessels and should relieve the bleeding. Soak a cotton ball with witch hazel and apply it to the location of the nick or cut. Since witch hazel is an astringent, be prepared for it to sting when you apply it. The next time you nick or cut yourself shaving, reach for the lip balm or vaseline. Since the texture is waxy, it seals the skin and forces the blood to clot over. Don’t apply the lip balm directly from the tube because then you can’t use it again. Instead, scrape a little off with a cotton swab so your lip balm is still sanitary to use. Many antiperspirants and deodorants contain aluminum chloride, which can cause a blood clot to form and help stanch the bleeding. Coat your fingertip with the deodorant or antiperspirant and then gently apply it to the affected area. So you don’t have to throw the tube of deodorant away after using, it’s best to apply with a fingertip or a cotton swab. If the cut is small, sprinkling a little sugar onto the wound will stop the bleeding and also disinfect...


Dán một miếng dán nhỏ lên vùng da cần tẩy lông, sau đó dùng miếng khăn ướt Perfect Finish (kèm theo sản phẩm) lau sạch.

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Monitor your skin for 24 ours to ensure that waxing will not cause irritation.  If your skin doesn't become irritated, it is likely safe to use the waxing strips. For first-time waxers, start by removing hair from the legs.  This is one of the less sensitive parts of the body.  Once you have some experience, move on to more sensitive areas like the underarm and bikini line. It is not recommended to use the strips to wax areas of skin that have already been waxed. If you take medication that affects your skin, get approval from a doctor first before using Veet wax strips.  Do not use Veet ready-to-use wax strips if you are elderly or diabetic.  There could be serious health risks involved. Waxing is fine if pregnant; however, know that your skin may be more likely to bruise.


Dán một tờ giấy xuống dưới sàn nhà. Đặt bàn chân thật chắc chắn lên tờ giấy. Lấy số đo các chiều trừ đi 3/16 inch (khoảng 0,5 cm). Dựa vào số đo chiều dài và chiều rộng để xác định kích cỡ giày trên bảng số đo kích cỡ giày.

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You are going to trace an outline of your foot to measure, so avoid doing this on carpet or any other surface that will be difficult to write on. Your leg should be bent slightly and your shin should be in front of your ankle. Try to put your foot perpendicular to any lines on your paper. You can stand, sit on a chair or crouch down. This is to accommodate the small space between the line made by the pencil and your actual foot. Men and women use different sizes, as do different countries.


Dán thêm nhãn vào lọ. Thêm màu cho keo Mod Podge.

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You can design and print a label using adhesive paper, or you can make a label from scratch using a piece of paper and clear tape. Make the label after you have poured the Mod Podge into the container and shaken it up. Here is how you can make a label from scratch, without a computer or printer:  Write "Mod Podge" or "Decoupage" on a small piece of paper. Cut a piece of clear, packaging tape that is bigger than your label. Place the label face down onto the middle of the piece of tape. Wrap the packing tape around the glass container. Smooth the tape down to rid the label of any air bubbles. If you made Mod Podge out of glue and water, you can add a few drops of food coloring, and then paint it over some mason jars. This will create colored mason jars. Be sure to add 2 tablespoons of water-based gloss or varnish to your Mod Podge, or else the jars will be matte and frosted-looking. If you wish to create tinted mason jars that look like sea glass, then omit the varnish.


Dán thư. Cất lá thư ở một nơi an toàn. Dùng công nghệ để gửi thư.

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Don’t be tempted to read the letter before it is time. Seal it in an envelope or tape it closed. This will also help preserve the letter, especially if you don’t plan to read it for 10-20 years. If your letter is digital, archive it or move it to a folder that you can find when it is time to read the letter. If you’ve chosen to write or print a hardcopy of your letter, you need to keep it somewhere that is both readily accessible and safe from the elements. If the letter itself isn’t easy to spot in your everyday life, you’ll need to write yourself a note that will be; otherwise, you may forget about the letter when it’s finally time to read it. You can store the letter in a memory box or even put it in a time capsule. If you keep a journal, consider writing the letter directly in your journal and marking the page, or writing the letter separately and tucking it in between the pages of your journal. Search out and use a program, website, or application that will let you send emails/texts to your future self. Note, though, that this option works better for short-term letters than long-term ones since you can’t be certain that the website or application you use will still be around 20 years into the future. You might consider using a digital calendar (like Google Calendars), note-taking software (like Evernote), or a letter-writing website (like FutureMe).


Dính muối lên miệng ly thủy tinh.

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There are two popular methods to salting the rim of your glass. One method is to simply place the mouth of your glass onto the saucer and give it a twist — as you would use a cookie cutter. The other method is to hold the rim of the glass parallel to the saucer and, letting it lightly touch the salt, turn the glass in your hand so that only the outer rim is covered in salt. This method ensures that the salt only ends up on the outside of the glass so that no additional salt winds up in your drink.


Dùng "tóc kẹp" để nối tóc. Dệt tóc hoặc nối tóc tại các tiệm làm tóc. Thử dùng tóc giả.

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This is probably the fastest way to get longer hair! Go to a beauty supply store and pick out extensions that match your hair's color and texture. Clip them in under the top layer of hair, close to your scalp, so they'll blend in well.  Get enough clip-ins to evenly place around your hair, so one side doesn't look thicker than another. You can get clip-ins made from plastic, real human hair, and other substances. Keep in mind that synthetic clip-ins won’t blend well with your natural hair and they will not last for very long. The more you want to spend, the more realistic they'll look. This is a more expensive, more permanent version of extensions. Extensions made from real human hair or faux hair are woven, sewn, or glued to your hair or scalp. This is a popular method for getting instantly long hair used by celebrities.  It's extremely important to make sure you go to a salon technician who knows what he or she is doing. Do not get extensions or a weave done by an amateur. It can lead to pain, irritation, and hair loss. Only try  putting in your own extensions if you're extremely confident in your abilities! Otherwise, you might lose some hair in the process. Want instantly longer hair? Why not try a wig? You can experiment with all kinds of hair colors and textures, and best of all, you can make your hair as long as you want. Go to a wig store and talk with the representative there to help you pick out one that looks good with your coloring and facial features. You can even have your wig cut and styled at a salon if you want.


Dùng Adobe Photoshop để chỉnh sửa bản phác thảo trên giấy. Dùng phần mềm máy tính để tạo thiết kế. Tìm một font chữ làm tôn lên toàn bộ thiết kế của bạn thay vì làm mọi thứ trở nên quá nặng nề. Sản suất áo.

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If your paper sketches are not high quality or drawn with clear lines, this option may not work. If your sketch is high quality:  Scan the sketches to your computer. Then, retouch them in Photoshop. Clean up the lines. Play with the filters, colors, brightness, contrast, saturation, or any other effects at your disposal. Add lines, flourishes, splatter effects, and other embellishments that might make the design more dynamic and balanced (where appropriate). Make sure that the entire layout is internally consistent by keeping proportions reasonable, styles consistent, and colors cohesive. If you aren’t happy with the quality of your paper sketches, use computer software to draw line art on Photoshop. If you have a computer drawing tablet, you can color and draw straight onto Photoshop or a similar program. Look for a font that complements your overall design, rather than overwhelm it. The font should work with the image(s) in your design to create a balanced design.  Think about the fonts on some of the more well known logos or designs. The font should relate back to the company or brand’s overall style. Nike’s Just Do It’s slogan, for example, is in a bold and simple font, just like their bold and simple swoosh logo. In contrast, the font used for a sports team or a garage rock band may be more elaborate or ornate. Make sure any filters you are using on the design are also applied to the font. If you are working with layers on Photoshop, you will need to drag your font layers below the photo effects layers.  Use free fonts from an online site like defont.com. You can also access free brush designs from brusheezy.com.  Look at how to add fonts to your PC, Illustrator, or Photoshop if necessary. If you’re feeling adventurous with design, you can make your own. For a small-scale operation, you can continue ironing on the design. If you’d like to make shirts at a larger scale, however, you can pay a printing company to make them for you.


Dùng Anki. Dùng Doulingo. Dùng Memrise. Dùng Babbel.

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Anki is a very popular software program and smartphone app that helps you to effectively memorize words and phrases using flashcards. You can upload your own deck of cards with the specific vocabulary you wish to learn, or you can download one of the many pre-existing shared decks to get started. Duolingo is a free language learning tool available online and on Android and iOS. Rather than focusing on memorization, it gets users to read and speak their new language by seeing, hearing and internalizing it. Users gain points as they complete lessons, giving Duolingo a fun, game-like feel. Memrise is another flashcard-style program that allows users to memorize words and phrases using memory tricks, images and other useful tools. Memrise allows users to compete against other users as you complete language-learning activities, making it a fun, non-formal way to learn. Babbel is a fun, interactive language learning tool, available online and as a mobile application. It can help users to improve their vocabulary, grammar skills and pronunciation. It can also identify your problem areas and offer targeted exercises based on your individual needs.


Dùng Aspirin để làm mềm vết chai sần. Thử dùng muối nở. Ngâm trong trà cúc La Mã. Dùng bột ngô. Cân nhắc sử dụng giấm. Dùng quả dứa.

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Crush five or six tablets of aspirin and mix them with one-half teaspoon (3 g) of lemon juice and water. Apply the resulting paste to the affected area, then wrap it with a warm towel and cover it with a plastic bag. Leave it for about ten minutes and then remove the coverings. Scrape off the calluses with a pumice stone. Again, if you're diabetic, don't try this treatment. Also, if you're allergic to aspirin, do not use this method. One of the best ways you can treat corns and calluses is with a warm-water soak. This loosens the dead skin and helps with healing. Add 3 tablespoons baking soda to a basin of warm water and soak -- baking soda has a pH of 9 and is therefore alkaline and can disrupt the skin barrier. Or massage calluses with a paste of 3 parts baking soda to 1 part water. Soaking your feet in diluted chamomile tea can be soothing and will temporarily change the pH of the skin to help dry out sweaty feet. The tea will stain your feet, but the stain can be easily removed with soap and water. Sprinkle cornstarch between your toes to keep the area dry and protect the skin from breaking down. Moisture can make a corn or callus feel miserable and can promote fungal infections.  This is more preventative than anything and should be used to eliminate discomfort. Soak a cotton ball in vinegar and tape it to your corn or callus. Leave the vinegar-soaked cotton on overnight. In the morning, rub the area with a pumice stone. Make sure to attach the cotton ball only to the callus itself. You don't want to irritate the skin around it that is doing just fine. Pineapple peel contains certain enzymes which help in softening corns and calluses and removing them from the skin. Place a small piece of fresh pineapple peel over the affected area and wrap a clean cloth around it. Do this every night for a week. You can also apply pineapple juice to the corns.


Dùng Bio Oil để dưỡng ẩm da. Thoa Bio Oil để làm dịu da bị cháy nắng, sau khi nhổ lông hoặc cạo lông. Trộn một chút Bio Oil vào dầu gội đầu để giảm ngứa hoặc gàu. Dùng ngón tay chải vài giọt Bio Oil vào tóc để cấp ẩm cho đuôi tóc bị khô. Mát-xa 1 giọt Bio Oil lên móng tay để giữ cho biểu bì móng mềm mại. Xoa Bio Oil bên dưới mắt để giảm quầng thâm. Thoa một chút Bio Oil lên môi để giúp cho son lâu trôi. Trộn một lượng nhỏ Bio Oil vào kem nền để tạo vẻ tự nhiên hơn. Thử dùng Bio Oil để tẩy trang.

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Some Bio Oil users have replaced their standard moisturizer with the product, and extol its benefits particularly in dealing with cracked skin on elbows and feet. Try applying it once or twice per day in place of a typical moisturizer for at least a month (or better yet, 3 months). Since it’s oil-based, a few drops of Bio Oil go a long way in covering your skin, so don’t slather it on! It also may take longer to rub in than typical moisturizers. Some users claim that gently rubbing in some Bio Oil can soothe sunburns and prevent peeling. Others say that massaging a drop or two in and around your eyebrows after plucking them will reduce pain and redness. Still others contend that Bio Oil makes a great balm to apply after shaving your legs.  In fact, some Bio Oil fans use it as a shave gel replacement before shaving their legs! The makers of Bio Oil don’t specifically back any of these claims, nor is there reliable research to support them. This is the reality for most of the “off-label” uses of Bio Oil that fans of the product extol. Squeeze your normal amount of shampoo into your hand, then add a drop or two of Bio Oil and stir it in with your finger. Massage it into your hair and scalp and rinse as usual.  Since Bio Oil is meant to improve skin elasticity, it is possible that using it with your shampoo may reduce scalp dryness, itching, and flaking. However, you shouldn’t expect any results unless you use Bio Oil consistently for an extended period—likely 3 months or more. Some Bio Oil believers say it can also soften your hair and reduce fly-aways due to dry ends. Simply squeeze 2 or 3 drops into your palm, rub your hands together, and work your fingers and hands through your hair. Do this at least once daily, and especially after showering. It may take weeks or even up to 3 months to see results. A little bit of Bio Oil applied daily may prevent dry, cracked, or split cuticles. Use one small drop per finger and rub it in gently but thoroughly with one of the fingers on your other hand. You may get the best...


Dùng Google Voice. Mua TrapCall.

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Blocking calls with Google Voice is pretty easy as the program gives you the option of sending spam calls directly to voicemail, treating all their calls as spam, or blocking them entirely. To block calls on Google Voice:  Log in to your Google Voice account. Find the call you want to block, or the voicemail that resulted from the spam call. Select the checkbox next to the call or voicemail. Click the “more” link under the call. Select “Block Caller”. If you don't have a Google Voice account and you live in the US, you can sign up via this link: https://www.google.com/voice/b/0?pli=1#history. You do not need to change your number to set up a Google Voice account that blocks calls as you can set it up so it just works as your voicemail. TrapCall is an inexpensive service that blacklists any harassing callers, unmasks blocked calls so you always know who is calling you and is compatible with all cell phones.  TrapCall also records and bans unsolicited text messages and calls. For about $5 a month, you can get a basic service from TrapCall that ensures spam or unwanted numbers cannot reach your number.


Dùng NSAID theo sự hướng dẫn của bác sĩ. Trao đổi với bác sĩ về celecoxib. Trao đổi với bác sĩ về piroxicam. Tham khảo ý kiến bác sĩ về phương pháp phẫu thuật cuối cùng.

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Talk to your doctor about taking NSAIDs to help you deal with pain as you recover. Non-steroidal anti-inflammatory drugs (NSAIDs) work to reduce swelling and relieve the pain caused by your ankle injury. Common over-the-counter NSAIDs include ibuprofen (Advil or Motrin) or naproxen (Naprosyn). Talk to your doctor before using NSAIDs if you have heart problems, a history of stomach ulcers, high blood pressure, kidney damage, or diabetes. Celecoxib (Celebrex®) works well to reduce inflammation caused by an ankle injury. This is because it controls the production of prostaglandins, which cause inflammation. You will need a prescription from your doctor for this medication. You should take celecoxib after a meal, because taking it on an empty stomach could lead to a stomachache. Piroxicam works by stopping prostaglandin formation. It has a sublingual form that melts under the tongue and goes directly to the blood so that it reduces swelling quickly. Surgical therapy is rarely done for ankle sprains. It is only done in severe ankle sprains that do not respond to months of rehabilitation and medical therapy. If your ankle sprain is severe and has not improved after a long period of rehabilitation, ask your doctor if this may be a good option for you.


Dùng Skype để gọi thoại hoặc video. Thử những ứng dụng gọi khác. Kiểm tra dịch vụ trước khi sử dụng.

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Try out the popular Skype service to make video or audio calls to anyone in the world who has Skype on their phone or computer. You can also make calls to any regular phone number, whether or not there is an associated Skype account, for a small fee.  Download Skype for free on a smartphone, tablet, or computer to immediately begin calling other Skype accounts for free. If you want to use Skype to call a regular U.S. phone number, add Skype Credit to your account to pay as you go, or select a monthly subscription to save on frequent calls.  Make sure you are connected to a computer or phone with high-speed internet when you make calls from Skype, as the audio and video quality will be better and more reliable with a good connection. Note that if you use a mobile app for Skype on a phone or tablet that is not connected to WiFi, you will incur data charges. Check with your phone or SIM card provider on these charges, or purchase a plan with unlimited or a large amount of data if you plan to use phone apps frequently without an internet connection. Use another service with audio and/or video calls available, such as Google Hangouts, Viber, or WhatsApp. Like Skype, calls through these services are free to any other members of the service and have a small fee for calling regular landlines and cell phones.  Use these services on a computer or through free apps for your mobile phone or tablet. Remember that if your phone is not connected to the internet, you will incur data charges for the calls you make on the network. Try out different services to see which one you like the best, as they all have slightly different features. Or, you might choose an app based on whether your U.S. contacts also have it or can get it, because then your calls to them are free. Load contacts, phone numbers, or credit (if applicable) for calls on an internet phone service or app before you use it to call the U.S. from the UK. Familiarize yourself with the process of making a call, the quality of the audio or video, and any other...


Dùng Skype để quay số quốc tế. Thử sử dụng dịch vụ khác như MagicApp hoặc PopTox. Bạn có thể xem xét dịch vụ trực tuyến nào đó không sử dụng số điện thoại.

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Call international phone numbers directly from the popular Skype application for computer and mobile devices. Buy Skype credit to pay as you go or a subscription to make a payment monthly.  Open the dialpad in your Skype app using the button that looks like the 10 keys on a traditional phone dialpad. Then select the country you are calling to from the dropdown menu. The country code will automatically be added, so you need only press or type in the rest of the phone number with area code. There is no need to use an IDD number. If the person you are trying to call has a Skype account, you can skip dialing a phone number altogether and call him or her for free. Just add him or her as a contact to start a free audio or video call at any time. Use another similar internet-based service to make calls to international numbers. Use a computer with an internet connection or a mobile device with a data plan to call regular phone numbers through these applications.  Try out services like PopTox if you want to make calls from a computer browser without having to download any software or app. Use mobile apps like MagicApp and Talkatone to place international calls for free. Or, try a service like Google Hangouts, Rebtel, or Vonage to make calls at affordable rates. Ask your call recipient if you can reach them through other online applications that don’t require calling a traditional phone number. Many of these VoIP services are free to join and to call other users of the app.  Try out popular services like Google Hangouts, Viber, or Facebook Messenger. These apps simply require you to join the service in order to call other users of the service for free.  Make sure both you and the person you are calling are connected to a reliable internet connection before placing a call through an application on your computer or phone. Data rates still apply for using any app on your mobile device unless connected to WiFi.


Dùng Whey protein cho món ăn sáng. Nạp Whey protein trước khi tập luyện. Nạp Whey protein sau buổi tập. Trộn Whey protein vào bữa ăn cuối cùng trong ngày.

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Add 1 scoop of whey protein powder to your breakfast cereal, preferably oatmeal. Mix thoroughly with a spoon and eat immediately. Adding whey protein to food in this way lets you increase protein intake without having to adjust your diet too much. You can add 1 tbsp. (14.1 g) of peanut butter to this mixture for a little extra protein. Drink a whey protein shake 30 minutes before exercising. As you work out, your muscle fibers will be broken down, and your stored carbohydrates (glycogen) will become depleted.  A pre-workout shake will help prevent muscle breakdown and provide more energy. You need to feed your muscles as soon as you are done exercising to help your body recover. There is evidence that consuming whey protein immediately after a workout increases protein synthesis and, as a result, strengthens muscles. Sprinkle some whey protein powder on food that is part of your last meal of the day. This keeps amino acids in your body at an elevated level as you sleep, which can also assist with building muscle. You can also drink whey protein before you go to bed to help prevent the protein breakdown that naturally occurs while you sleep, increasing overnight muscle protein synthesis.


Dùng a-xít boric. Mua và sử dụng các sản phẩm kiểm soát mối. Dùng phương pháp diệt trừ mối tại chỗ bằng vi sóng. Gọi dịch vụ chuyên nghiệp. Tự xử lý theo cách chuyên nghiệp.

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Boric acid is one of the most common and effective ways to dispatch of termites. In fact, it is the main insecticide used in many store-bought termite insecticides. Boric acid shuts down the termite's nervous system while dehydrating it. The best way to kill termites with boric acid is to use bait stations.  Coat or spray wood (or another cellulose material) evenly with boric acid. Plant the boric acid bait in the garden near your house or in an open infestation. Check on the bait station regularly and replenish it with boric acid as needed. You should see the termite carcasses nearby. Readily available at your local hardware supply store, using termite-control products is the first step you need to take to get rid of these harmful pests. You can use termite-baiting control methods or a liquid termite-killing product. Lay the bait near infested areas and spray the termite control product on those same areas. Because heat will kill termites, you can have your home heated to a high temperature to kill them. This must be done by a professional though, as the tools required aren’t available for anyone to purchase/use. Call your local bug infestation control company, and see if this is an option for your home. If you decide that your infestation is simply too big, or the house is simply too important not to get it right the first time, you should probably call a professional extermination service. When you call professional exterminators, be sure that you:  Get at least three different quotes from competing firms. Look at the service record of the firm from the Structural Pest Control Board before you decide on employing them. Get a written agreement from the firm you are using insisting on complete termite extinction for two years. This may require the firm to come back periodically, check for new infestations, and clear them away — at no cost to you. In most states you can legally purchase the same products used by the professionals when you are using them for personal use only. Two top of the line products are...


Dùng amoniac diệt muỗi mắt ở ống thoát nước. Đậy kín nắp ống thoát nước. Không đổ dầu thực vật hoặc dầu ô-liu vào bồn rửa nhà bếp.

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Grime that builds up inside drain pipes is the perfect breeding ground for gnats. Use a wire brush or pipe cleaner to scrape away stubborn deposits of organic matter.  After scrubbing the drain, bring a pot of water to a near boil, then pour it down the drain to clear the debris you’ve scraped. Bleach, ammonia, vinegar, and other cleaning products won’t cut through deposits in your drain pipes. If you can’t access your drain pipes with a wire brush, there are foaming products designed to eat away organic matter. Look for a product with "enzymatic" in its name or description at a hardware store. Pour it down the drain according to the label’s instructions, then let it sit overnight.  After letting the cleaner sit, pour near-boiling water down the drain. Foaming products work better than liquid cleaners. If you’re concerned about putting chemicals down your drain, there are eco-friendly, non-toxic enzymatic drain cleaners available. Pouring hot water down your drain every night is the best way to keep your pipes clear. Aside from enzymatic drain cleaners, you should avoid pouring chemicals down your drains.   Bleach, ammonia, vinegar, and other household products can erode pipes, especially older cast iron pipes. Additionally, cleaning products can react with other chemicals in your pipes. A harmful reaction could produce dangerous fumes or pressure strong enough to burst a pipe. Don’t pour insecticide down the drain, as harsh pesticides can have negative environmental impacts.


Dùng benzoyl peroxide. Thoa axit salicylic. Dùng axit alpha hydroxy. Thử dùng lưu huỳnh.

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Benzoyl peroxide is a common ingredient in acne washes and lotions. It works by killing bacteria that may otherwise clog pores to form new pimples. It also helps clear away excess oil and dead skin cells from the affected area. Benzoyl peroxide is usually found in strengths varying between 2.5 percent to 10 percent in over-the-counter products.  Possible side effects of benzoyl peroxide include bleached hair and clothing if using a product containing too much benzoyl peroxide. Caution should be used when applying this product to your hair or scalp.  Other side effects include dry skin, redness, a burning sensation, and possible scaling of skin. Salicylic acid is one of the most commonly used topical acne ingredients, found in most facial washes and medicated wipes. It helps prevent pores from clogging and can even unclog pores that have already become plugged, shrinking existing pimples on the scalp or elsewhere on the body. It is usually found between 0.5 percent and five percent strengths in most over-the-counter topicals. Possible side effects include skin irritation and a mild stinging sensation. There are two types of alpha hydroxy acids: glycolic acid and lactic acid. Both forms of alpha hydroxy acids are often used in over-the-counter acne treatments, as they can help clear away dead skin cells and reduce inflammation. Some studies suggest that alpha hydroxy acids can also promote new, smoother skin growth. Some people with acne find that sulfur is a useful treatment option. It can help clear away dead skin cells and excess oil from the body, and is usually combined with other topical over-the-counter ingredients when found in a skin wash or medicated topical. Be aware that some products containing sulfur may have an unpleasant smell.


Dùng benzoyl peroxide. Thử dùng salicylic acid (axit salicylic). Thoa tinh dầu lên vùng da có mụn. Xông hơi mặt. Làm mặt nạ lòng trắng trứng. Thử dùng giấm táo làm nước cân bằng da.

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Benzoyl peroxide kills the bacteria responsible for acne, so applying it to your forehead will help get rid of the acne there. It also has the added benefit of removing dead skin and excess oils, which will unclog your pores.  Look for over-the-counter products that contain benzoyl peroxide, which can be in concentrations of 2.5% to 10%. It may dry out your skin, make it scale as it dries, or cause stinging, burning, and redness at the site of application. Use it only as directed on the package. In addition to benzoyl peroxide, salicylic acid can be found in over-the-counter cleansers and other facial products to help with your forehead acne. Products contain between 0.5% to 5% concentration of the acid.  Side effects can include skin irritation and stinging. Apply a small amount to the skin as wait three days to see if your experience irritation. Do not use for longer period of time or do not use more than prescribed — apply only as directed by your doctor or the directions on the packaging.  Salicylic acid is intended for use on the skin only — avoid applying it too close to your eyes, nostrils, or mouth. Use a Q-tip or a cotton ball to spot-treat areas on your forehead. Essential oils may irritate your skin, so dilute one drop of essential oil with one drop of a carrier oil, such as jojoba, olive, or coconut. If your skin is sensitive, introduce the oil slowly. You can leave the oil on the skin or use warm water to rinse it off. Essential oils to try are:  Tea tree oil  Oregano oil Spearmint or peppermint oils  Thyme  Calendula  Rosemary oil  Lavender Bergamot oil Steam opens up your pores and helps get out the impurities. It’s also simple and cheap. To make a steam treatment:  Fill a pot with water and heat it on the stove until it starts producing steam. Place the steaming water into a bowl and place it on the table. Lean over the bowl, keeping your face at least 12 inches from the bowl. Steam can cause severe burns, so be very careful. Cover your head with a towel and stay over the steam for 15 minutes....


Dùng bình rửa mũi Tự làm dung dịch nước muối. Chườm nóng cho vùng mặt. Gối đầu cao khi ngủ. Tăng cường độ ẩm cho không gian sống. Sử dụng hơi nước. Tránh các chất kích ứng. Hãy bảo vệ xoang mũi khỏi thay đổi nhiệt độ đột ngột. Xì mũi đúng cách và thật nhẹ nhàng.

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A neti pot is a device that resembles a small teapot. Used correctly, a neti pot flushes out mucus and trapped irritants, and moisturizes your sinus passages.  The device works by putting saline or distilled water in one nostril and allowing it to drain out the other, removing unwanted irritants and germs. Fill the neti pot with about 4 ounces of saline solution, then lean over a sink, turning your head sideways and hold the spout up to the upper nostril. Tip the pot to fill the nostril and let it run out the other nostril. Repeat the procedure using the other nostril. This process is called irrigation since you are flushing out the passages with a liquid to get rid of unwanted mucus and irritants that are causing the mucus. Use your neti pot once or twice daily. Neti pots provide a moisturizing and soothing effect to the sinuses. A neti pot can be purchased inexpensively over-the-counter. Be sure to clean your neti pot thoroughly after each use. If you choose to make your own saline solution, use distilled or sterile water. You can also use water that has been boiled then set aside to cool. Do not use water straight from the tap since it can contain contaminants and irritants.  Using 8 ounces of water, add ¼ teaspoon of kosher salt and ¼ teaspoon of baking soda. Do not use regular table salt. Mix thoroughly then use the solution in your neti pot. You can store the solution for up to five days in a sealed container, preferably refrigerated. Let the solution reach room temperature before using. The warm compresses can help relieve any pain from sinus pressure and help to loosen the mucus and allow it to drain to get it out of your sinuses.  Wet a small towel or cloth with very warm water. Place the towel on your face where you feel the most pressure. In general, cover your eyes, the area just above your eyebrows, nose, and your cheeks just below your eyes. Warm the cloth again every few minutes and reapply to continue to relieve the pain and pressure. This can help your sinuses to drain through the night and...


Dùng bình tưới cây tưới cho đất đẫm nước. Chờ cho đến khi đất khô hoàn toàn mới tưới lại. Thỉnh thoảng ngừng tưới một thời gian để kích thích rễ phát triển.

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This practice establishes a healthy root system. There is no standard answer to how often to water mature succulents. This will depend on the plant variety, the soil, the ambient humidity, and other factors. Generally, you should water more often in the summer when the plant is actively growing than in the winter when the plant goes into semi-dormancy with shorter days. Sometimes it is beneficial to skip watering for 1-2 days after the soil is dry to allow even stronger roots to grow. Contrary to popular belief, you don't always have to stick to the same watering schedule for mature succulents. Still, it is good to have a general schedule.


Dùng bình xịt diệt côn trùng như một giải pháp tạm thời. Cân nhắc trồng cây xua đuổi muỗi. Thận trọng với các thiết bị bắt côn trùng và máy phát sóng siêu âm. Sử dụng các biện pháp tạm thời.

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DEET is the most effective pesticide for repelling mosquitoes, but it will only last a few hours at most, and can kill beneficial insects in your yard as well. Other insecticides may cause less collateral damage, but tend to be less effective, shorter lasting, and/or designed to work on clothing rather than large areas. Check the label to see if the pesticide is approved for the intended use by the Environmental Protection Agency or another regulatory organization. The one plant proven to repel mosquitoes is the lantana plant, but be aware that this can be poisonous to pets, can cause allergic reactions, and is an invasive species in some areas. Other plants may have a minor effect, but try these only if you enjoy them in your garden or are willing to plant a large quantity:  Citronella, lemon grass, any citrus fruit, basil, rosemary, mint, or catnip may all have a minor effect. Bug zapper traps can seem effective because of loud sounds, bright lights, or sparks. However, most of the insects killed are not mosquitoes, and they can even kill insects that would normally eat or compete with mosquitoes. Ultrasound devices are simply not effective. Some mosquito-killing traps work using a fan system, very similar to the homemade trap described above. These can be effective, at least temporarily. Mosquitoes tend to avoid smoke, and will be blasted away by a strong fan. Dinner on the patio might not be as pleasant if you are sitting in a smoke cloud or wind tunnel, but if you only care about keeping them away for the next few minutes, this is one option. Citronella candles are mostly effective due to the smoke, not the scent. Any candle will work almost as well.


Dùng bông gòn hoặc khăn giấy khô thấm máu được bao nhiêu hay bấy nhiêu. Nhúng miếng bông gòn vào nước lạnh và cẩn thận chấm vào vết bẩn đủ để làm ướt vị trí vết bẩn. Dùng bông gòn khô chấm lên vết bẩn ướt. Lặp lại các bước 2-3 cho đến khi máu không còn thấm ra bông gòn. Mua dung dịch ô xy già 3%.

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If the stain is not your own blood, exercise caution and use gloves for this and all subsequent steps. Some bloodborne pathogens can remain infectious for days outside the body. Dispose of all soiled cleaning supplies with care. If possible, chill the water in a bowl with ice cubes. Never use warm or hot water to clean blood! If you do, the heat may set the stain and make it permanent. Carefully dab the area until dry. Tamp gently up and down. Do not dab at a dry stain, as that may damage the paper. This will likely need to be done a few times. If the stain was fresh, this may be all that's necessary to remove the stain. If the stain persists, go on to the next step. Repeat steps 2-3 using hydrogen peroxide instead of water. Repeat as necessary. Do not be tempted to use bleach on a blood stain! Bleach can break down the proteins found in blood, leaving behind an unsightly yellow mark.


Dùng bông thấm bên trong má. Nhổ khoảng 10-20 sợi tóc. Lấy mẫu nước bọt. Lấy các mẫu khác với cách thức cẩn trọng tương tự.

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For buccal swabs, scrape your inner cheek with a sterile swab for up to one minute. Scrape vigorously, but not to the point that it hurts. Continue swabbing for at least 30-60 seconds.  Once finished, be sure not to touch the end of the swab to any surface other than the inside of your mouth and the inside of the container.  Kits often request more than one swab, just in case one does not contain DNA. If you are not using a kit, you may still wish to use multiple swabs. To improve the amount of DNA retrieved, take the two (or more) samples from different sides of the mouth, or take them several hours apart. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test.  Rinse the mouth with warm water ten minutes before swabbing. If testing on a baby, allow her to drink water from her bottle before testing. Allow the swab to dry before storing. When collecting hair samples, check to make sure that the follicle, which looks like a small white bulb, is still attached.  Avoid using hairs from a hairbrush or clothing. You also cannot use cut hair. Do not touch the follicle end of the hairs. Getting hair samples might hurt, especially if the hair is shiny and strong. The easiest way to do this is to drool into your collection container. If you are using a kit, you may be provided with sponges to facilitate the collection of saliva from small children.  Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash  for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before collecting the sample, in order to remove any food particles. If testing on a baby, allow her to drink water from her bottle before testing. If you plan on collecting less common samples, such as fingernails, blood, or semen, take every precaution to avoid touching or otherwise contaminating them. Check with the lab you plan on sending the specimen to...


Dùng búa dần thịt. Dùng nước ướp làm mềm thịt. Ướp mặn thịt. Dùng sản phẩm làm mềm thịt bán sẵn.

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Cuts of pork are at their toughest when the muscle fibers making up the meat are long and intact. To begin tenderizing the pork before seasoning or cooking it, try breaking up the muscle fibers using a meat mallet (sometimes called a "meat tenderizer"). These usually take the form of either a heavy hammer or mallet with a spiked surface used for beating the meat or a sharp-pronged tool used for stabbing into the meat. The goal is similar with either — simply bash or stab the meat to break up its muscle fibers. If you don't have one of these specialty tools, don't sweat it. You can also use an ordinary fork or even your bare hands to get the same effect if you don't have a mallet handy. Stab, pummel, or mash the meat to break up the muscle fibers and make a more tender dish. Marinades are a great way to both add flavor to meat and make it more tender. However, not all marinades are created equal — to tenderize pork, your marinade needs to contain either an acid or a tenderizing enzyme. Both of these types of chemicals break down the tightly coiled proteins in meat on the molecular level. However, using too much of either of these substances is a bad idea — too much acid can actually make meat tougher by denaturing its proteins and too much tenderizing enzyme can make meat mushy.  Acids like citrus juices, vinegars, and wines are common in many pork marinade recipes. For instance, it's not uncommon to see red wine paired with soy sauce and other ingredients (like brown sugar) as a pork marinade. To avoid the toughening effect that can occur with strongly acidic marinades, you may want to use an acidic dairy product instead — yogurt and buttermilk are only mildly acidic and make great marinade bases for juicy, delicious pork chops. Tenderizing enzymes can be found in the juices of several fruits. For instance, pineapple, which contains the enzyme bromelain, and papaya, which contains the enzyme papain, are both excellent tenderizing ingredients. However, it's important to remember that in high doses, these...


Dùng bút chì làm dấu nhỏ trên đầu trang giấy. Nhấp vào File và chọn Print. Tìm mục "Page Range" (Giới hạn trang). Nhập vào số chẵn hoặc số lẻ. Bạn cần chắc rằng máy tính đang kết nối với máy in. Nhấp vào Print. Tìm dấu bút chì trên mặt đã in. Đặt các trang đã in vào lại máy in. Mở lại cửa sổ Print. Nhập vào phạm vi trang khác. Nhấp vào Print.

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It should be on the face-up side of the paper, near the short edge that faces the printer. You'll generally find the File option in the top-left corner of the screen, and Print is an item in the resulting drop-down menu. Doing this will open the Print window.  If you haven't yet opened the item you wish to print, you'll first need to do so. You can also press ⌘ Command+P (Mac) or Ctrl+P (PC) to open the Print window. This section will allow you to select which pages you wish to print. You may have to click a "Pages" circle to select the Page Range option before continuing. These will dictate which of your document's pages are printed during the first round of printing. For example: if your document has ten pages, you would type either 1, 3, 5, 7, 9 or 2, 4, 6, 8, 10. You can see the name of the currently selected printer beneath the "Printer" heading near the top of the window. To change the currently selected printer, click its name and then select the printer you want from the drop-down menu. This will prompt your document to begin printing only the even- or odd-numbered pages from your print job. This will determine which way you re-insert your paper:   Print and pencil mark face-down - Place the print side face-down with the top of the sheet of paper facing the printer.  Print and pencil mark on opposite sides - Place the print side face-up with the top of the sheet of paper facing the printer. Do so in accordance with the penciled mark. The fastest way to do so is to press ⌘ Command+P (Mac) or Ctrl+P (Windows). If you typed even numbers for your page range last time, for example, you'll type odd numbers this time. As long as your pages are arranged correctly, this should print the un-printed pages on the backs of your currently printed ones.


Dùng bút tiêm Epipen được bác sĩ kê toa. Thông báo với các thành viên trong gia đình, người chăm sóc và nhân viên nhà trường về tình trạng dị ứng. Đọc kỹ nhãn thực phẩm. Đặt giả định dị ứng đậu phộng nếu xảy ra phản ứng phản vệ. Gọi cấp cứu ngay khi xảy ra phản ứng phản vệ.

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An Epipen auto injects epinephrine to counteract an anaphylactic reaction. If there is the possibility of anaphylaxis, get a prescription for this medical device.  Be sure to always have your Epipen with you. For children, it is useful to have one at school and the other at home to bring with them wherever they go. Adults and adolescents should carry their Epipen with them at all times. Discuss with your doctor the proper technique for injection. It’s vital that you cultivate a community that can protect the individual with the peanut allergy. Take special care at school. A substantial proportion of food allergies occur in school, and these reactions can be fatal. Over a two-year period, schools can expect that approximately 18% of students with food allergies will have at least one reaction at school. Educate the school nurse, family members, and caregivers as to the prompt use of the Epipen in the event of possible ingestion of peanuts. ead labels carefully. It’s important to become very familiar with how to read labels. Manufacturers are required to include peanuts on food labels if there is any exposure. This includes phrases such as “may contain peanuts” or “made in a facility that shares equipment that processes peanuts.” Anaphylaxis can be caused by more than just peanut allergies, such as bee stings. Food allergies comprise the leading cause of anaphylaxis in children under age four who are given emergency medical help. Assume that a person has a peanut allergy until he can be tested by an allergist. In the United States, there are roughly 30,000 episodes of anaphylaxis, 2,000 hospitalizations, and 200 deaths per year. If an individual has an anaphylactic reaction, she should be taken to the emergency room immediately. She will also need an immediate injection of epinephrine from a medical device like an Epipen.  The doctor may perform one or more of the following procedures on the affected individual. In 90% of cases, these procedures will prevent the patient’s death from anaphylaxis.  The individual...


Dùng bút xóa dạng nước. Che phủ vết mực bằng bút xóa kéo. Che phủ vết mực bị đổ bằng giấy. Ngụy trang cho vết mực. Đồ lại theo trang giấy ban đầu.

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Although correction fluid does not erase ink, it can cover ink as if it were erased. Correction fluid, often known by the brand names "Liquid Paper" or "Wite-Out", is a dense liquid, often white in color, that is intended to cover accidental marks or errors on paper. Correction fluid is commonly applied with a small, sponge-tipped applicator.  Correction fluid may become dry, clogged or flaky. Make sure that your correction fluid is the proper consistency before applying. Correction fluid will be wet after applying. Make sure you don't touch the wet fluid to any other surface. If you need to erase ink in vertical or horizontal strips, correction tape might be best to cover your errors. One side of the tape is meant to mimic the appearance of paper, the other is adhesive and sticks to your original paper. Correction tape is usually white, but other colors are available to match your paper.  You'll likely be able to see correction tape on your original page if you look closely. If you scan or copy a paper with correction tape on it, the reader may not be able to detect the correction tape. If you want to erase or change a section of an ink drawing, sometimes the easiest solution is to cover it with a small piece of paper. Find a blank paper that matches your original paper, and cut out a section large enough to cover the mistake. Glue the new paper over the mistake. Redraw your artwork or lettering on the restored surface.  Make sure that the edges of the paper are pressed against the surface, not curled up or bent from the original surface. The careful observer will be able to discern your correction in the original, depending on how closely they are looking at it. If you want to copy or scan it from the original, it may be more difficult to notice your correction. If you are working in pen and ink, and make a mistake or spill some ink, your first thought might be to erase the mistake. If none of the above methods are practical for your spilled ink, you might try camouflaging your error by adding elements to...


Dùng băng gạc lạnh. Không uống rượu bia. Hoạt động nhẹ nhàng. Tạm ngưng mát-xa mắt cá chân.

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Avoid heat while your ankle recovers. Heat increases blood flow to the injured area and aggravates inflammation. Warm compresses, saunas, and steam showers may do more harm than good in the first three days after your injury occurs. Stay away from heat during this time and stick to cold compresses to help relieve pain and swelling. Do not drink any alcohol while you are recovering. Alcoholic drinks open up the blood vessels in the body. When your blood vessels open up, the swelling in your ankle can become much worse. Alcohol will also delay the healing process, so it is a good idea to avoid it while you recover. Stay away from running and other physical activities to make sure that your ankle heals. Running and other high impact physical activities will only make things worse. Rest for at least one week before resuming exercise. Do not massage your ankle for at least a week. While massaging the pain away in your ankle might sound like a good idea, giving your ankle a massage will just add external pressure to your injury. This external pressure will actually make the swelling worse. You can start to gently massage your ankle one week after you have allowed your ankle to rest and recover.


Dùng bảng chuyển đổi bát phân đơn giản để tiết kiệm thời gian và làm bài. Nếu có phần lẻ, ta sẽ giữ nguyên dấu phẩy và bắt đầu chuyển đổi từ đó. Dùng bảng chuyển đổi bát phân để chuyển đổi từ bát phân về lại nhị phân.

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This won't work on a test, but is a great choice in any other setting. Since there are only 8 possible combinations of numbers, it is actually a pretty easy chart to memorize. All you have to do is separate the numbers in groups of three, then match them with the chart in the pictures. Note how numbers 8 and 9 don't have straight conversions. In octal, these numbers do not exist, since there are only 8 digits (0-7) in a base-eight system. Say you need to convert the binary number 10010.11 to an octal number. Normally, you work from right to left to group the numbers into sets of three. With the decimal, you work away from the point. So, for the numbers left of the decimal (10010), you start at the point and work left (010 010). For the numbers to the right (.11), you start from the point and work right (110). When adding zeros, always add them in the direction you're working. The final breakdown is 010 010 . 110.  101.1 → 101 . 100  1.01001 → 001 . 010 010  1001101.0101 → 001 001 101 . 010 100 You'll need the chart to work backward, as a simple "3" doesn't give you enough information to do the math unless you already know the octal system well and want to re-think each combination. Simply use the following chart to easily convert each octal digit into a set of three binary numbers, then ram them together:  0 → 000 1 → 001 2 → 010 3 → 011 4 → 100 5 → 101 6 → 110 7 → 111


Dùng bảng phân chia độ tuổi để phân loại thỏ. Đừng nghĩ rằng có thể dễ dàng xác định được tuổi của thỏ. Đánh giá ngoại hình chung và hành vi của thỏ.

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This will give you a good way of starting your assessment. A young rabbit is up to 9 months of age. An adult rabbit is approximately 9 months to 4 - 5 years of age. An elderly rabbit is 4 - 5 years upwards. Some rabbits live to be 10 - 12 years of age. The reason rabbit's are so hard to age is that they don't have any distinguishing marks or features that change as the rabbit ages. Unlike many other animals, rabbits in young adulthood and old age can look very, very similar. This is in contrast to horses, which can be aged fairly accurately by examining their teeth because they have a unique set of marks which grown out with the teeth as the animal ages. Even if there were helpful marks on rabbit teeth, those affecting the molars would be hard to see as they are right at the back of the mouth and it requires special instruments to see them. You want to make a list of your rabbit's attributes in order to gauge what age it might be. Things to look for include:  Activity Levels: Does the rabbit regularly exhibit playful behavior or does it mainly sleep and eat? Does the rabbit move in fluid, graceful movements or does it seem stiff and sore? Overall Appearance: Is the rabbit's coat soft and luxurious or harsh and course? Physical Wear and Tear: Does the rabbit have sores of/on the hocks?


Dùng bảng đo thị lực. Dùng các bài kiểm tra online. Đến bác sĩ nhãn khoa. Biết những bước tiếp theo nếu bạn cần đeo kính.

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If you are experiencing the symptoms above you shouldn't waste time before booking an appointment with your eye doctor for a test. You can also, however, do some basic tests at home to try to measure your sight. Try by printing out the classic test page with letters of diminishing size from the internet.  After printing the test sheet, hang it at eye level in a well lit room. Stand ten-feet back and see how many letters you can read. Continue right to the bottom row, or as low as you can go, and write the number of the line where you could read most of the letters. Do this again, covering each eye at a time. The results vary by age, but older children and adults should be able to read the majority of the 20/20 line at the bottom. As well as printable test sheets, there are a number of tests that you can do directly on your computer. Again, these are not exactly perfect, but they can give you a basic indication of how your eyes are. You can find different tests for different eye problems, including colour blindness, and astigmatism.  They will involve you looking at different images and shapes on your computer screen, and following the instructions to test your eyes. Remember that these are vague guides, and should not be treated as a substitute for the real thing. Don't forget that if you are experiencing these symptoms you need to make an appointment with your eye specialist and have a full eye exam. Your optometrist or ophthalmologist will conduct a number of tests that will get to the bottom of your eye problems, and if you need glasses they will write you out a prescription. It might be intimidating or a little scary at first, but it's essential to caring for your eyes.  The eye doctor may use a number of instruments, aim bright lights into your eye, and have you try out a number of different lenses.  You will have to read out letters from a test sheet with while different lenses are held in front of your eyes. Ophthalmologists and optometrists are both qualified to conduct eye evaluations. After your eye...


Dùng bất kỳ loại dầu gội nào. Quyết định có nên dùng xả hay không. Bảo vệ đỉnh đầu khỏi ánh nắng mặt trời. Chăm sóc tóc mỏng. Không lạm dụng các sản phẩm tạo kiểu.

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For most male hairstyles, no particular shampoo is better than another. If you have dandruff, look for some shampoo containing ketoconazole, salicylic acid, tar, zinc or selenium sulfide. If you have straight, short hair, you can skip the conditioner or use a shampoo/conditioner combo. Curly, wavy or long hair, on the other hand, probably does need to be conditioned. Experiment with different brands to find something that you like. If you have thin spots, either rub sunscreen on them or use a spray sunscreen to keep your scalp from burning and peeling. You can try an over-the-counter hair regrowth product or talk to your doctor about a prescription. Disguise thin spots by using extra-body conditioner and putting a dab of styling gel over the spot. Don't use more than a dime-sized blob of gel. Once your hair is in place, you can finish it off with a bit of wax on the tips for definition and shine.


Dùng bẫy bia hoặc rượu đối với những cây quan trọng. Diệt sên trần bằng bẫy với bột ngô thô. Nhử mồi sên trần bằng bẫy nhân đạo. Bảo vệ bẫy khỏi mưa và thú cảnh. Đi săn sên vào ban đêm.

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Slugs will only notice these traps from a few feet (about a meter) away, so this is best used for small gardens or important areas. Set these up as follows:  Bury a tall cup with steep sides into the soil. Leave the rim ½ inch (1.25 cm) above the soil, to prevent the trap killing beetles that hunt slugs.  Fill the cup halfway with beer or milk. Replace every few days. If the slugs are climbing out, replace with a mix of honey, yeast, and a little water, boiled until gluey. Cornmeal is cheaper, but may not attract as many slugs. Put a tablespoon or two of cornmeal in a jar and lay it on its side. Keep the cornmeal dry, and it will kill slugs by expanding inside them. Slugs will gather in shady, moist areas, such as underneath wooden planks, flower pots, or cardboard boxes. Set these up and check them daily for living snails to gather and discard a long distance from your house. For best results, attract them with one of the following slug foods:  Cabbage leaves Citrus fruit rinds, moistened with water Dry pet food Water will ruin cornmeal and liquid traps. Set up an overhead cover to keep rain out. If you have pets that may eat the bait themselves, use a sturdy cover such as an upside-down flowerpot with a small entrance. While not the most fun task, hunting individual slugs may be necessary to deal with large infestations. Use a flashlight and disposable gloves, skewering the snails with a stick or dropping them in a bucket of soapy water. If you have one, a headlamp will leave both your hands free, making hunting easier.  Check the undersides of leaves. Follow any slime trails you notice.


Dùng bẫy gián mua ở cửa hàng. Dùng lọ nước. Dùng bẫy bằng chai nước soda.

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. Cockroach traps lure cockroaches in and then trap them with an adhesive. Get several of these, and place them wherever cockroaches are known to frequent. While this is an effective way to kill a small population of adult roaches, it won't affect the nest itself. A simple and effective homemade way to lure and trap roaches is with a jar placed next to a wall. This allows the roaches to get in, but not escape. Any bait can be placed in the jar, including coffee grounds and water, but it also works with plain water in drier climates. Again, this is a good way to kill adult roaches, but it doesn't affect the nest and eggs. Take a plastic soda bottle and cut off the top where it curves. Invert the top and place it into the body of the bottle so that it acts like a funnel inside the bottle. Tape it into place around the rim. Pour a bit of water with soap in the bottom of the bottle, and set the trap in a place where roaches hang out. They'll craw into the trap and drown.


Dùng bọ cánh cứng đất. Dùng chim để có hiệu quả. Thả cóc. Nuôi giun tròn nếu cần thiết.

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Ground beetles are a natural predator of slugs. You can purchase ground beetle larvae from a gardening store and distribute them through your garden in early spring. The larvae will feed, enter their pupae, and emerge as adult beetles in the summer..  Alternatively, you can encourage wild beetles to stay near your plants by providing dry refuges under stones, grass, or straw. This allows the beetles to hide from predators, making your garden an attractive home. Luckily, ground beetles can live almost everywhere that slugs can also live. The biggest natural predators for slugs are birds; ducks, chickens, robins, jays, and other common species all enjoy a slug meal. If you’re not too squeamish, you can pick out slugs and toss them to the wild birds in the morning; they will become conditioned to look for slugs in your area over time, and you won’t have to ‘feed’ them for long. You can also let your chickens or ducks, if you have domesticated ones, eat the slugs from your garden on a daily basis.  Keep a close eye on your chickens, as they may eat plants as well. Encourage birds to nest in your garden by providing hedges or dense shrubbery, bird feeders, and a bird bath. Toads love slugs, and will eat them and other pests from your plants if you give them a home in your garden. If you’re trying to attract wild toads, turn a pot or other container upside down against a rock to create a dark hiding place for the toads. Otherwise, you can look into purchasing wild toads to live in your garden and eat the slugs on a daily basis for you. You can also look into adding a small decorative pond for the toads and frogs to reside in. Do not keep fish in the pond, as these may eat the tadpoles. Nematodes are microscopic parasitic worms that live in soil. You can purchase nematode species specifically for killing slugs at your local gardening store. This can be extremely effective, but this is a double-edged sword. Once all the slugs are killed, their predators (and the nematodes) will leave the area or die out. If you do...


Dùng bột ngũ cốc. Bọc trứng bằng vật liệu gói hàng. Thử dùng kẹo dẻo hoặc bắp rang. Để quả trứng trong nước.

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Surrounding the egg with cereal can be a surprisingly effective way of distributing the force of the impact. For best results, choose a "puff" type cereal over something with flakes. These puffs contain a decent amount of air and make better cushions.  Wrap the egg around with wet paper towels. Place the egg in one plastic bag and surround it with a puffed rice cereal. Fill four other small bags with the same cereal but do not put any eggs inside. Place all the bags inside of a larger resealable bag. Make sure that the bag with the egg in it is in the middle and all the other bags are packed around it from all sides. Packing material is designed for the specific purpose of protecting fragile items from bumps and blows. If you have enough of it, this material can also protect a raw egg from breaking after a nasty tumble.   The simplest way to approach this is to get heavy-duty bubble wrap. Carefully wind the bubble wrap around the egg anywhere from two to five times, creating a thick cushion. Tie the ends of the bubble wrap with rubber bands to prevent the egg from slipping out through the top or bottom. If you do not have bubble wrap but do have other packing materials, like packing peanuts, inflated plastic packing packets, packing paper, cotton balls, or crumpled newspaper, you can use these materials to cushion the egg, as well. Spread a thick layer of your chosen packing material inside a box that is at least four to eight times larger than the egg. You should use enough material to fill the box halfway. Place the egg in the center of this cushion, then gently cover it with enough packing material to fill the rest of the box. Close the box and seal it with tape before the drop. These airy, soft foods can be used like cereal or packing materials. The basic idea is to surround the egg with enough of a cushion using these foods to reduce the force of the impact the egg faces once it lands.  The exact container you use does not necessarily make a difference, but there are a few things you should keep in mind....


Dùng chanh. Dùng bột pha nước uống Kool Aid Dùng trà hoa cúc La Mã. Highlight tóc bằng phấn.

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. Lemon juice has natural bleaching properties that can add subtle highlights to hair without the damaging effects of bleach. It's like the sun in fruit form.  Squeeze the juice of several lemons into a small bowl. Apply the juice to the strands of your hair from root to ends using a paintbrush, your fingers, or by dipping your strands into the bowl. Sit out in the sun for 20-30 minutes to activate the bleaching effect. This method works best on light hair, as darker hair may turn orange or brassy. . If you want to add some colored streaks to your hair, you need look no further than your kitchen pantry! Kool-aid can be used to achieve purple, red, pink, and green highlights.  Boil water in a medium-sized pot. Add 4-5 packets of sugar free Kool-Aid and mix until the powder dissolves. Apply the Kool-Aid to your hair in streaks using either a paintbrush, your fingers, or by dipping your hair into the pot. Leave the color in for 10-15 minutes before rinsing. . If you're brunette and just looking for a some lighter tones for dimension, consider rinsing your hair in chamomile tea until you see the desired effect. Just brew a pot, leave it to cool, and use it to rinse your normal conditioner out of your hair. Then go relax in the sun! This won't drastically change the color of your hair -- it'll just add some natural, sun-kissed tones. It should take about a week. . If you're looking for a temporary, fun color, you can "dye" your hair with chalk. It's easier with lighter hair, but darker hair can take on a more subtle, is-it-or-isn't-it-look that's fun, too. It's super temporary, of course! If you have very light hair, the tint can last through a wash or two. If it doesn't come out completely immediately, it will come out within the next few washes.


Dùng chất bôi trơn.

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Plenty of "skin-safe" household items can be used as lubricants to get the ring off in one piece and with minimal damage to skin. Ammonia-based cleaners such as Windex often work best. If the skin is broken or cut, choose your lubricant wisely. Otherwise, try any of these, using a generous amount at least as far as the knuckle.  Vaseline Windex or other window cleaners(professional jewelers often use this and make sure its safe on skin, read the bottle first) Hand lotion (works particularly well) Butter - if possible Hair conditioner/shampoo Petroleum jelly or antibiotic ointment(the best choice if the skin is broken) Cooking spray, soft butter, or cooking oil Shortening (lard) Peanut butter -smooth, not chunky!! (may be a little sticky but works to get the ring off) Soap and water Baby Oil Ring Release


Dùng chất bôi trơn. Chỉ sử dụng các ngón tay. Đến gặp bác sĩ.

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You could also try using a lot of lubricant before reaching for the tampon with your finger. This might make it less painful and easier to do.  Don’t pour water in the vagina or use soap. It can cause infections. And don’t put scented lotions on the vagina; they can irritate the skin. It might also be helpful to use a mirror to investigate what is going on down below. Or you could try peeing into the toilet. The natural process might dislodge the tampon. If that doesn't work though - and this is very important - your next step should not be to introduce a foreign object, like metal tweezers, to your vagina.  It's worth repeating: Do not EVER use another object to get the tampon! That can be very unsanitary, and it could also get stuck. Foreign objects also could scrape the vaginal walls. You want to remove the tampon in a way that doesn't cause you more problems. If you can’t find the tampon or retrieve it, you need to go to the doctor right away. If a tampon is left inside of you, it could cause an infection and be very dangerous. You could also ask a second person to try to get it first (like your partner), but many women are too embarrassed to do that (if you do, the person should wear gloves).  It should be easy for a doctor to remove a stuck tampon. Don’t be embarrassed about this; you should realize that this is something that happens all the time, and the doctor has almost certainly seen it before. You never want to risk your feminine health. The doctor can painlessly remove your tampon in their office. First, they'll likely try pulling it out. If that doesn't work, they can use the same tools they use for an examination to slightly open your vaginal canal and retrieve the tampon. Either way, you won't feel any pain. Sometimes women forget they have a tampon in, and then insert another one, causing the first one to get stuck. Try to remember when you inserted a tampon because leaving one in too long can cause serious infections. If you have symptoms like foul odor, vaginal discharge, dizziness, pelvic...


Dùng chất khử mùi trên vải. Pha chế và sử dụng các dung dịch tự làm tại nhà. Dùng muối nở nguyên chất. Mua và sử dụng các sản phẩm tẩy rửa nước tiểu. Thuê dịch vụ làm sạch thảm và đồ đạc bọc nệm.

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Popular brands include Glade and Febreeze; these are available at any grocery, home supply, and drug stores. These odor eliminators come in spray bottles that you spray over your furniture until damp and then let air dry. Using fabric odor eliminators will give your fabric a nice, fresh scent. However, they generally mask rather than treat and fully remove bad scents and stains. Consider this only as a temporary solution. There are several different options that require ingredients you probably already have in your home. Remember to do a test patch with any solution before applying it to the whole stained area - you don't want your furniture to get discolored in any way, which is always a potential risk when applying any solution to it.  Use baking soda and peroxide solution. Mix together 16 ounces of hydrogen peroxide, 1 teaspoon of dishwashing liquid and 1 tablespoon of baking soda. Apply onto urine stain until soaked. Leave on until completely dry. If a white residue appears, vacuum or brush off. Make a 50-50 water and vinegar solution. Combine equal parts warm water and distilled white vinegar. Soak a clean cloth or rag with the solution, and then rub the stain in a circular motion. You should do this at least twice. Then, allow the spot to dry. You can use a hair dryer or fan to help it dry a little quicker. If the odor is still there, you could risk spraying the spot with straight vinegar. At this point, the persistence of the smell suggests that the urine has worked its way into the fabric's fibers, so spray enough vinegar to do the same.  Try rubbing alcohol. Dampen the stain and then blot with a dry rag. Baking soda is a natural odor-fighter. Pour a large amount of baking soda - don't be skimpy here! - over the affected area until it is completely saturated. Use a scrub brush to push the baking soda into the fabric's fibers in a circular motion.  Once the baking soda has been sufficiently worked into the fabric, vacuum up the baking soda. This will aid the soda’s natural odor-fighting properties get...