Mở trình đơn Start trên máy tính. Nhập "Command Prompt" vào thanh tìm kiếm trên trình đơn Start. Nhấp phải vào biểu tượng Command Prompt. Nhấp vào "Run as administrator" (Chạy dưới quyền quản trị viên) trong trình đơn thả xuống. Nhấp "Yes" trong cửa sổ bật ra.

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You can do this by clicking the Start button in the bottom left corner of your screen. Please note that, in order to add or delete users, you'll need to be on an Administrator account. You can also tap the ⊞ Win button to do this. The Command Prompt app should appear at the top of the relevant search results. You can also hold ⊞ Win and tap X to bring up the quick-access menu with Command Prompt in it. This will prompt a drop-down menu. You won't be able to access Command Prompt in Administrator mode if you're using a guest account. If you're using the quick-access menu, just click the "Command Prompt (Admin)" option. Do not use the regular Command Prompt option. This will allow you access to Command Prompt as an administrator.


Mở trình đơn Start và nhập "Default Programs". Khởi chạy "Default Programs". Nhấp vào "Set your default programs" (Đặt chương trình mặc định). Chọn trình duyệt mà bạn muốn sử dụng. Nhấp vào "Set this program as default" (Đặt chương trình này làm mặc định).

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You can click the Start button or press ⊞ Win. This will display the "Default Programs" option in the list of results. This will display a list of options you can select from. This will load a list of all the programs installed on your computer, which may take a few moments. Scroll through the list on the left to find the browser you want to set as your new default. The browser will need to be installed in order for it to show up on this list. If you haven't installed the new browser yet, visit the browser's homepage and download the installer. Windows will set your new browser to open all browser-related extensions, links, and shortcuts.


Mở trình đơn Start. Mở Snipping Tool. Thiết lập chế độ thành "Rectangular Snip". Nhấp vào và thả chuột ở phần màn hình mong muốn. Thả chuột. Lưu ảnh chụp màn hình. Thử sử dụng nhiều kiểu chụp màn hình khác.

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Click the Windows logo in the bottom-left corner of the screen. Type snipping tool into the search bar, then click Snipping Tool at the top of the Start menu. Click Mode at the top of the Snipping Tool window, then click Rectangular Snip in the resulting drop-down menu. Doing so will both set the Snipping Tool to use the "Rectangular Snip" feature and place your screen in screenshot mode. In the future, "Rectangular Snip" will be the default and you can just click New on the left side of the Snipping Tool window to create a new snip. You should see a red outline appear around the section you're highlighting. If you want to take a screenshot of the entire screen, click and drag from the top-left corner of the screen down to the bottom-right corner. Once you let go of the left mouse button, your screenshot will be taken. You should see the screenshot appear in Snipping Tool. You can save the screenshot as a picture file on your computer by doing the following:  Click the floppy disk-shaped "Save" icon at the top of the Snipping Tool window. Enter a file name in the "File name" text box. Select a folder in which to save the screenshot on the left side of the window. Click Save. Clicking Mode at the top of the Snipping Tool window will prompt a drop-down menu with the following options, each of which can be used to take a different kind of screenshot:    Free-form snip — Allows you to select a section of your screen by free-hand clicking and dragging around it. Releasing the mouse once you've connected the end of your selection to the beginning of the selection will take the screenshot.  Window snip —  Allows you to take a screenshot of a currently open window (e.g., your browser window) without including anything else. Clicking a window will take the screenshot.


Mở trình đơn Start. Nhập windows explorer vào Start. Nhấp vào Windows Explorer. Tham khảo những cách khác để mở Windows Explorer.

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Click the Windows logo in the bottom-left corner of the screen or press the ⊞ Win key. You should see a folder icon appear at the top of the Start window. It's the folder-shaped icon at the top of the Start window. Doing so will open the Windows Explorer app. With Windows Explorer open, you can "pin it" to your taskbar which will allow you to launch Windows Explorer with a single click. Right-click the Windows Explorer icon at the bottom of the screen, then click Pin to taskbar. A few different ways are:  Press ⊞ Win+E. Click Start, then click Computer.


Mở trình đơn"Start" và chọn "Run. Chờ Command Prompt mở ra. Khôi phục lịch sử mà bạn đã xóa.

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" In the search bar enter “cmd” without the quotation marks. Select “OK.” While someone may be able to delete their browsing history, the DNS Cache stores this information. It should be noted that this method may be confusing because it saves history from everything connected to the internet, such as apps, and not just your browser. This will be a black window where you can enter ipconfig/displaydns. Hit “Enter.” Once you have entered the command, you will be shown your internet history.


Mở trò chơi Dò mìn. Chọn độ khó. Đọc hướng dẫn chơi nếu bạn muốn. Nhấp chuột vào bất cứ ô vuông nào trong bảng. Xem lại các con số. Nhấp chuột phải vào bất kỳ ô vuông bạn cho là có mìn. Nhấp đúp chuột phải vào những ô mà bạn không chắc chắn. Nhấp vào bất cứ ô nào không chứa mìn. Xóa bảng.

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Click Launch when prompted after Minesweeper finishes installing, or open Start, type in minesweeper, and click the green Microsoft Minesweeper app. In the upper-left side of the window, launch your first game by clicking one of the following difficulty settings:   Easy 9x9 - A nine-by-nine grid with 10 mines.  Medium 16x16 - A sixteen-by-sixteen grid with 40 mines.  Expert 30x16 - A thirty-by-sixteen grid with 99 mines.  Custom - Set your own game parameters, including the grid size, number of mines, and so on. If this is your first game in Microsoft Minesweeper, you'll be prompted to start a tutorial that will help you practice the Minesweeper basics. If you don't want to play through the tutorial, click Skip at the top of the window instead. Doing so will start the Minesweeper game. Any number on the board refers to the number of mines currently touching that number's square. This will put a flag on the square. It's best to start with squares that absolutely have to contain mines (e.g., a solitary square next to a "1" on the board) to help with the process of elimination later. Make sure that you don't flag more squares than the number of mines on the board. Doing so will place a question mark over the square, indicating that you want to leave the square alone until you've ruled out other squares. This is a safe strategy for boards on which you've found all but two or three of the mines. This will clear the squares in question. To win a round of Minesweeper, you must click on the board every square that doesn't have a mine under it. Once you've done so, the game will be over. If you accidentally click a square that has a mine beneath it, the game will be over. You'll have the option of starting a new game or redoing the one you just played.


Mở tài khoản Gmail. Nhấp chuột vào nút Compose (Soạn thư). Nhập thông tin email. Chọn văn bản siêu liên kết. Nhấp chuột vào biểu tượng "Insert link" (Thêm liên kết). Nhập URL. Nhấp chuột vào OK.

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Go to https://mail.google.com in your computer's web browser. If you're already logged into Gmail, doing so will open your inbox. If you aren't logged into Gmail, enter your email address and password when prompted before continuing. It's in the top-left corner of the page. Doing so will open a window on the right side of the page in which you can compose your email. This will include a recipient's email address in the "To" field, a subject in the "Subject" field (optional), and the email's body text in the area below the "Subject" field. Click and drag your cursor across the text in the body that you wish to turn into a link. Doing this will highlight the text. It's the chain link-shaped icon at the bottom of the "New Message" window. The "Edit Link" window will open. You can also press Ctrl+K (Windows) or ⌘ Command+K (Mac) to open the link window. You'll enter the URL in the "URL" field that's below the field with your highlighted text in it. It's in the bottom-left corner of the window. Doing so will link the URL to your selected text. When you send your email and the recipient opens it, they'll be able to click the linked text to open the website. If you're using the new version of Gmail, OK will be in the bottom-right corner of the window.


Mở tài liệu Microsoft Word và nhấp vào thẻ Review (Xem lại). Nhấp vào Show Markup (Hiển thị các chỉnh sửa). Bỏ đánh dấu tùy chọn Comments (Nhận xét).

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It's in the blue ribbon at the top of the Word document. A toolbar will appear at the top of the window.  To open the document, double-click on it. This is a drop-down box in the "Tracking" section of the toolbar. A menu will appear. On Mac, click the Markup Options drop-down box instead. Clicking the ✓ Comments option in the menu will remove the checkmark and hide the Comments sidebar.


Mở tài liệu Microsoft Word. Nhấp vào thẻ References (Tham chiếu). Nhấp vào nút Mark Entry (Đánh dấu mục). Chọn từ hoặc nhóm từ dành cho chỉ mục. Nhấp vào hộp thoại Mark Index Entry. Định dạng số trang trong chỉ mục. Định dạng văn bản cho mục nhập của chỉ mục. Nhấp vào Mark (Đánh dấu). Nhấp vào Mark All (Đánh dấu tất cả). Chọn từ hoặc nhóm từ khác để đánh dấu.

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MS Word lets you add an index to any document regardless of its length, style or subject matter. This button is on the MS Word toolbar at the top of your screen next to other tabs like Home, Insert, and Review. It will open the References toolbar at the top of your Word window. This button looks like a blank page icon with a green arrow and a red line on it. It is located between Insert Caption and Mark Citation on the References toolbar towards the upper-right corner of your screen. Clicking on it will open a dialogue box titled Mark Index Entry to select important terms and phrases for your index. Double-click on a word with your mouse, or use your keyboard to highlight it. The term you just selected in your document will now appear in the text field next to Main entry.  Optionally, you can enter a subentry, or a cross-reference to accompany the main index entry. Subentries and cross references will be listed under their corresponding main entries in your index. You can also add a third-level entry by entering a subentry text in the Subentry field followed by a colon (:), and then typing the text of your third-level entry. Under the heading Page number format, select the corresponding checkbox if you want your index page numbers in bold or italic. Select the text in the Main entry or Subentry field, right-click, and click Font. This will open a new dialogue box where you can customize the font style, size, color, and text effects, as well advanced options like character scale, spacing, and position. If you want to learn more about formatting fonts in Word, This article will show you different font and character options that you can use in any Word document. This button will mark the highlighted term and add it to your index with the corresponding page number. This button will search the entire document for your index entry, and mark every instance it is mentioned. Highlight another term in your document and click on the Mark Index Entry box. Your new term will now appear in the Main entry field. You can...


Mở tài liệu PDF trong ứng dụng Preview. Nhấp chuột vào công cụ đánh dấu. Rê chuột vào đầu đoạn văn bản muốn đánh dấu. Nhấp chuột và giữ, sau đó kéo chuột hết đoạn văn bản. Thả chuột khi hoàn thành. Nhấp chuột vào nút File trên thanh trình đơn và chọn Save trong trình đơn thả xuống.

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Do so by double-clicking on the blue Preview icon that looks like overlapping snapshots, then clicking on File in the menu bar and Open... in the drop-down menu. Select a file in the dialog box and click on Open. Preview is Apple's native image viewer app that's automatically included with most versions of Mac OS. It's the marker icon in the right-center of the toolbar at the top of the window. To change the color of the highlighting tool, click on the downward-pointing arrow to the right of the marker icon and click on the color you prefer for highlighting.   The text is now highlighted. Doing so saves your highlighting.


Mở tài liệu mà bạn muốn chỉnh sửa. Nhấp vào thẻ "Home" (Trang chủ) nếu nó chưa mở sẵn. Tìm nút "Strikethrough" (Gạch ngang qua) nằm bên phải nút "Underline" (Gạch dưới) trong thanh công cụ. Tìm nút "Font Color" (Màu phông) trong thanh công cụ. Nhấp và kéo con trỏ chuột qua vùng văn bản cần loại trừ để tô sáng. Nhấp vào nút "Strikethrough" để gạch ngang qua văn bản được bôi đen. Đảm bảo rằng giữa phần cuối của dấu gạch và từ tiếp theo phải có khoảng trắng. Đặt con trỏ chuột ở cuối khoảng trắng sau đoạn văn bị gạch bỏ. Nhấp vào nút "Font Color". Thêm nội dung thay thế sau khi gạch bỏ văn bản cũ. Đảm bảo rằng mọi nội dung thêm vào đều hiển thị dưới màu mực chỉnh sửa. Lặp lại bước 5 đến bước 11 cho đến khi tài liệu được biên tập xong. Nhấn Control + S để lưu tài liệu.

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Manually redlining a document is preferable if you're editing a document in an outdated version of Word or if you want more control over which changes are displayed. Manual redlining is compatible with all versions of Word. This tab contains tools such as text bolding, italicizing, and underlining. The Home tab is in the blue toolbar at the top of the screen. It's located right next to the "Underline" button. You'll use strikethrough to cross out undesired text. It's marked as a capital "A" with a colored (usually black) bar underneath. You'll use this tool to write new text different-colored ink. You can change the "Font Color" selection by clicking on the bar underneath "A", then selecting a new color from the drop-down menu. While text is highlighted, any tool you use will affect it--for example, clicking the "Font Color" button will change the highlighted text to whichever color the bar on the button is. This will demonstrate recommended deletion of the highlighted content. Otherwise, any following text that you type will automatically have a line through it. If you're retyping the strikethrough text, you'll want to do it in a different color than the default text. If your new text isn't a different color than the document's default text, change it to something highly visible (e.g., red or orange). This is your "editing" color. The line through the former text combined with your new, red-ink text will clearly show which text was "deleted" and the text replacing it. You need to clearly show which text you've added to the document. For example, use your editing color if you add a semicolon to a run-on sentence.  Your document has been successfully redlined! You can also click "File" in the upper left-hand corner of the screen and select "Save".


Mở tập tin Excel cho phép sử dụng macro của bạn. Nhấp chuột vào tùy chọn Enable Content (Bật nội dung). Nhấp phím tắt macro của bạn. Nhấp chuột vào nút Macros trên thẻ Developer. Nhấn vào macro mà bạn muốn chạy. Nhấn nút Run (Chạy). Xem code của một macro.

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If you have closed your file before running your macro, you'll be prompted to enable the content. This appears at the top of the Excel spreadsheet in a Security Warning bar whenever a macro-enabled workbook is opened. Since it's your own file, you can trust it, but be very careful opening macro-enabled files from any other source. When you want to use your macro, you can quickly run it by pressing the shortcut you created for it. This will display all of the macros that are available in your current spreadsheet.  The macro will be run in your current cell or selection. If you want to learn more about how macro coding works, you can open the code of any macro you've created and tinker with it:  Click the Macros button in the Developer tab. Click the macro you want to view. Click the Edit button. View your macro code in the Visual Basic code editing window.


Mở tập tin Excel với bảng tổng hợp mà bạn muốn chỉnh sửa. Nhấp vào bất kỳ ô nào trong bảng tổng hợp để chọn. Nhấp vào thẻ Pivot Table Analyze ở trên cùng. Nhấp vào nút Field List (Danh sách trường) trong ruy-băng. Tích vào ô cạnh bất kỳ mục nào trong danh sách FIELD NAME (Tên trường). Kéo bất kỳ trường, hàng dữ liệu hoặc mục giá trị và thả vào phần "Columns" (Cột).

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Find and double-click your Excel file on your computer to open it. If you haven't made your pivot table yet, open a new Excel document and create a pivot table before continuing. This will select the table, and show the pivot table Analyze and Design tabs on the toolbar ribbon at the top. You can find this tab alongside other tabs like Formulas, Insert, and View at the top of the app window. It will show your pivot table tools on the toolbar ribbon. On some versions, this tab may just be named Analyze, and on others, you can find it as Options under the "Pivot Table Tools" heading. You can find this button on the right-hand side of the pivot table Analyze tab. It will open a list of all the fields, rows, columns, and values in the selected table. This will calculate the summary of your original data in the selected category, and add it to your pivot table as a new column.  Typically, non-numeric fields are added as rows, and numeric fields are added as columns by default. You can uncheck the checkbox here anytime to remove the column. This will automatically move the selected category to the Columns list, and re-design your pivot table with the newly added column.


Mở tập tin PDF trong chương trình đọc PDF bất kỳ. Mở thực đơn Print. Chọn "Microsoft Print to PDF" trong trình đơn thả xuống Printers (Công cụ in). Chọn "Page range" (Phạm vi trang) trong trình đơn thả xuống Pages (Trang). Nhập số thứ tự trang mà bạn muốn sao chép. Nhấp vào nút "Print". Tìm trang PDF.

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Windows 10 includes a new "Print to PDF" feature that allows you to create a new PDF file from the Print menu in any application. Open your PDF file, which will open in the Edge browser by default. If you're using an older version of Windows, see the Windows 8 and Earlier section. The process for this varies depending on the application, but generally you can do this from the File menu or by pressing Ctrl+P. In Edge, click the "..." button and select "Print." This function will create a new PDF file instead of physically printing the document. This will allow you to specify which page you want to copy. You can cycle through the preview to find the page you want. You'll see a notification that your file has been saved. It will be saved to the same folder that the original PDF is located in. Either click the notification or open the File Explorer and navigate to the correct folder. You'll see your new PDF file next to the original.


Mở tập tin cấu hình bằng một trình chỉnh sửa. Điều hướng đến phần thích hợp. Thêm . Lưu lại thay đổi của bạn và thoát ra. Khởi động lại mạng.

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Type sudo nano /etc/network/interfaces to open the file in the nano editor. Editing your configuration file will keep your changes every time the system restarts. Find the section for the adapter you want to change the default gateway for. For a wired connection, this is usually eth0. gateway IP Address to the section. For example, type gateway 192.168.1.254 to make the default gateway 192.168.1.254. Press Ctrl+X and then Y to save your changes and exit. Restart your network by typing sudo /etc/init.d/networking restart.


Mở tập tin gốc. Nhấp vào ô ở góc trên bên trái nhóm dữ liệu để bắt đầu quá trình chọn. Nhấn giữ phím ⇧ Shift và nhấp vào ô cuối cùng ở góc dưới bên phải nhóm dữ liệu. Nhấp vào "Conditional Formatting. Chọn "Highlight Cells Rules" (Đánh dấu ô theo quy tắc) rồi chọn "Duplicate Values" (Giá trị trùng lặp). Chọn "Duplicate Values" từ trình đơn thả xuống. Chọn màu sắc đánh dấu. Nhấp vào "OK" để xem kết quả. Chọn ô trùng lặp và nhấn phím Delete để xóa. Nhấp vào "Conditional Formatting" lần nữa. Chọn "Clear Rules" (Xóa quy tắc), sau đó chọn "Clear Rules from Entire Sheet" (Xóa quy tắc khỏi toàn bộ trang tính). Lưu lại thay đổi trên tài liệu.

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The first thing you'll need to do is select all data you wish to examine for duplicates. This begins the selecting process. Note that the final cell should be in the lower right-hand corner of your data group. This will select all of your data. You can do this in any order (e.g., click the lower right-hand box first, then highlight from there). " It can be found in the "Home" tab/ribbon of the toolbar (in many cases, under the "Styles" section). Clicking it will prompt a drop-down menu. " Make sure your data is still highlighted when you do this. This will open a window with customization options in another drop-down menu. If you instead wish to display all unique values, you can select "Unique" instead. The highlight color will designate duplicates. The default is light red with dark red text.  You won't want to delete these values if each piece of data represents something (e.g., a survey). Once you delete a one-time duplicate, its partner value will lose its highlight. Whether you deleted your duplicates or not, you should remove the highlight formatting before exiting the document. This will remove the highlighting around any duplicates you didn't delete. If you have multiple sections of your spreadsheet formatted, you can select a specific area and click "Clear Rules from Selected Cells" to remove their highlighting. If you're satisfied with your revisions, you have successfully found and deleted duplicates in Excel!


Mở tập tin định cấu hình VSFTPD. Cho phép người dùng cục bộ đăng nhập vào máy chủ FTP. Cho phép FTP viết lệnh. Vô hiệu hóa sự xáo trộn ASCII. Thay đổi thiết lập "chroot". Thay đổi thiết lập "chroot" mặc định. Bật tùy chọn "hàm đệ quy ls". Lưu và thoát chương trình soạn thảo văn bản.

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Type in sudo nano /etc/vsftpd.conf and press ↵ Enter. You'll be editing this file to allow (or disable) certain VSFTPD features. Use the arrow keys to scroll down to the # Uncomment this to allow local users to log in. heading, then remove the "#" from the local_enable=YES line below it.  You can remove the "#" by using the arrow keys to select the letter in front of it (in this case, "l") and pressing the ← Backspace key. Skip this step if the local_enable=YES line is already white. Scroll down to the # Uncomment this to enable any form of FTP write command. heading, then remove the "#" from the write_enable=YES line below it. Skip this step if write_enable=YES is already white. Scroll all the way down to the # ASCII mangling is a horrible feature of the protocol. heading, then remove the "#" from the following two lines:  ascii_upload_enable=YES ascii_download_enable=YES Scroll down to the # chroot) heading, then add the following lines:  user_sub_token=$USER chroot_local_user=YES chroot_list_enable=YES If any of these lines already exist, simply remove the "#" before each existing line. Scroll down to the (default follows) heading, then add the following lines:  chroot_list_file=/etc/vsftpd.chroot_list local_root=/home/$USER/Public_html allow_writeable_chroot=YES If any of these lines already exist, simply remove the "#" before each existing line. Scroll down to the # You may activate the "-R" option... heading, then remove the "#" from the ls_recurse_enable=YES line below it. To do so:  Press Ctrl+X  Type y  Press ↵ Enter


Mở văn bản PDF bằng Adobe Acrobat Pro. Nhấp vào Edit (Chỉnh sửa) trên thanh trình đơn. Nhấp vào Find (Tìm kiếm). Nhập từ hoặc câu vào hộp thoại "Find". Nhấp vào Next (Tiếp tục).

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The program icon is a red Adobe Reader icon with a stylized "A." Once the program has started, click File, then Open. Then select the PDF file and click Open. If you don't have Adobe Reader DC, it can be downloaded for free by going to https://get.adobe.com/reader/ in a web browser and clicking Download Now.    The next instance of the word or phrase you're looking for will be highlighted in the document. Click on Next or Previous to locate all places where the word or phrase occurs in the document.


Mở văn bản PDF bằng ứng dụng Preview. Nhấp vào Edit (Chỉnh sửa) trên thanh trình đơn. Nhấp vào Find (Tìm). Nhấp vào Find…. Gõ từ hoặc câu vào trường "Search" (Tìm kiếm) ở phía trên góc phải cửa sổ. Nhấp vào Next (Tiếp theo).

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Do so by double-clicking on the blue Preview icon that looks like overlapping snapshots, then clicking on File in the menu bar and Open... in the drop-down menu. Select a file in the dialog box and click on Open. Preview is Apple's native image viewer app that's automatically included with most versions of Mac OS.    It's in the upper-right corner of the window. All instances of the word or phrase you're looking for will be highlighted in the document. Click on < or > below the search field to navigate among the places where the word or phrase occurs in the document.


Mở văn bản Word. Nhấp vào thẻ Review (Xem lại) ở phía trên góc phải cửa sổ Word. Nhấp vào Restrict Editing (Giới hạn chỉnh sửa) ở ngoài cùng bên phải thanh công cụ Review. Nhấp vào Stop Protection (Dừng bảo vệ) ở bên dưới trình đơn đang hiển thị. Nhập mật khẩu khi được yêu cầu. Lưu thay đổi bằng cách ấn Ctrl+S (trên Windows) hoặc ⌘ Command+S (trên Mac).

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Double-click the Word document from which you want to remove the protection. It will open in Word. This tab is in the upper-right corner of the Word window. Doing so opens the Review toolbar at the top of the Word window. You'll find this option on the far-right side of the Review toolbar. Clicking it prompts a pop-out menu to appear on the right side of the window. It's at the bottom of the pop-out menu. You should see a pop-up window appear at this point. If you or another user on your computer's account created the protection without a password, clicking Stop Protection will automatically remove the protection. Type the document's password into the "Password" text box, then click OK. This will immediately remove the Word document's read-only lock if the password is correct. If you don't know the password, you'll have to copy and paste the file's contents instead. Press Ctrl+S (Windows) or ⌘ Command+S (Mac) to do so. From now on, the file won't be read-only protected unless you re-enable editing protection.


Mở văn bản của bạn bằng Microsoft Word. Phân chia từng "slide" bằng tiêu đề. Vào trình đơn "Styles". Bôi đen tiêu đề và nhấp "Heading 1". Định dạng nội dung slide thành "Heading 2". Thêm biểu tượng phụ bằng "Heading 3". Phân chia từng "slide" bằng khoảng trống. Tùy chỉnh văn bản của bạn nếu muốn. Chuyển văn bản thành PowerPoint bằng "File → "Send to PowerPoint". Chỉnh sửa bài trình bày của bạn trong PowerPoint

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Start Word and open the document by clicking "File" → "Open." Any document can be converted into a PowerPoint. Know that you will need to copy and paste in pictures by hand. In order for PowerPoint to know where to divide up slides, you need to divide up the information. In the line above each list, paragraph, or sentence you want as a separate slide, write a title for the slide, such as "First Quarter Numbers" or "Works Cited." This will become the large, bolded text at the top of each PowerPoint slide. Click on the "Home" tab in the upper left corner of Word. Along with your toolbar at the top of the screen, you should see a large box labeled "Styles." In it are several formatting examples labeled "Normal," "No Spacing," "Heading 1," etc. " You will have to format each title individually. The text will become large, bolded, and colored blue -- and PowerPoint will use this format to determine the slide titles. " Hit the "enter" key to put a space between every block of text that you want separated. Now, highlight the text and select "Heading 2" on the "Styles" menu. Your text will turn blue. Every individual line or paragraph will be a different bullet on your final slide. Bulleted sections will remain in the same slide if they are formatted as "Heading 2." " If you assign something to "Heading 3," it will appear indented to the right and on a separate line. The PowerPoint slide would appear like the following: Text formatted with "Heading 2" Text formatted with "Heading 3" Hit "Enter" before each new title. This creates the outline for PowerPoint. Each large, bolded line indicates a title and the small blue text underneath is the content of your slide. If there is a space, then another title, PowerPoint will separate this into a new slide. Once you've set up the outline you can change the size, color, and font of your text, which will convert to PowerPoint. The text no longer needs to be blue or bolded -- it has already been coded for conversion to PowerPoint  If you delete the spaces between lines or try...


Mở website Backup and Sync (Sao lưu và đồng bộ hóa). Nhấp vào Download Backup and Sync (Tải Sao lưu và đồng bộ hóa). Nhấp vào Agree and download (Đồng ý và tải xuống). Cài đặt Backup and Sync. Nhấp vào GET STARTED (Bắt đầu). Đăng nhập tài khoản Google Drive. Nhấp vào GOT IT (Tôi đã hiểu). Chọn thư mục để đồng bộ hóa với Google Drive. Nhấp vào nút NEXT (Tiếp theo) ở góc dưới bên phải cửa sổ. Nhấp vào GOT IT khi được nhắc lần nữa. Nhấp vào START (Bắt đầu) ở góc dưới bên phải cửa sổ. Di chuyển tập tin vào thư mục được đồng bộ hóa với Google Drive. Xem lại các thư mục của máy tính trên Google Drive.

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Go to https://www.google.com/drive/download/backup-and-sync/ in your computer's web browser. Google Drive's "Backup and Sync" feature allows you to upload files to your Google Drive account simply by moving the files into a folder on your computer while connected to the Internet. It's a blue button in the middle of the page. The Backup and Sync EXE file (Windows) or DMG file (Mac) will begin downloading onto your computer. Once the Backup and Sync setup file finishes downloading, find it on your computer (it's usually in the Downloads folder), then do the following:   Windows - Double-click the setup file, click Yes when prompted, and wait for Backup and Sync to install.  Mac - Double-click the setup file, verify the installation if prompted, double-click the icon in the middle of the window, and wait for Backup and Sync to install. It's a blue button in the middle of the welcome page. Enter your Google Drive email address and password when prompted. As long as your login credentials are correct, you'll be signed into your Google Account in Backup and Sync. Doing so takes you to the sync page. Uncheck any folders that you don't want to sync at the top of the page. Remember, you only have 15 gigabytes' worth of free storage in Google Drive. It's in the bottom-right corner of the window. Doing so takes you to the reverse sync page, where you can select folders from Google Drive to sync to your computer. In most cases, Google Drive will simply sync your Drive contents with your computer. It's in the bottom-right corner of the window. Select a file or a folder, press Ctrl+C (Windows) or ⌘ Command+C (Mac) to copy the selected item, go to a Google Drive-synced folder, and press Ctrl+V (Windows) or ⌘ Command+V (Mac) to paste the file there. The file will then be uploaded to Google Drive when you next connect to the Internet. For example, if you synced your desktop folder with Google Drive, you'll move files or folders to the Desktop in order to sync them to Google Drive. You can see the folders on your computer by...


Mở website Minecraft. Nhấp vào nút ☰ MENU ở góc trên bên phải trang. Nhấp vào TRIAL & DOWNLOAD (Tải xuống & dùng thử). Nhấp vào DOWNLOAD (Tải xuống). Cài đặt Minecraft. Mở Minecraft.

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Go to https://www.minecraft.net/ in your browser. It's in the top-right corner of the page. A menu will appear. You'll find this option near the bottom-right corner of the menu. Minecraft only works on Macbooks and PCs. This green button is on the right side of the page. Double-click the Minecraft setup file, then follow the on-screen instructions. On a Mac, you'll first need to verify the download before you can proceed with the setup. Its app icon resembles a block of dirt with grass on top of it. Once you open Minecraft, you'll be prompted to enter your Minecraft account information, after which point you'll be able to play the demo for 100 minutes. If you don't have a Minecraft account, create one first.


Mở website ProduKey. Cuộn xuống và nhấp vào Download ProduKey (In Zip file) ở gần cuối trang. Mở thư mục ProduKey. Nhấp vào thẻ Extract (Giải nén) ở đầu cửa sổ. Nhấp vào Extract all (Giải nén tất cả). Nhấp vào Extract khi hiện ra. Nhấp đúp vào ứng dụng ProduKey với biểu tượng chìa khóa.

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Go to http://www.nirsoft.net/utils/product_cd_key_viewer.html on a working computer. It's near the bottom of the page. Doing so will prompt the ProduKey setup folder to download onto your computer. Double-click the ProduKey ZIP folder in your computer's default downloads folder (e.g., the desktop). It's at the top of the window. A toolbar will appear below Extract. This option is on the far-right side of the toolbar. Clicking it prompts a window to pop up. It's at the bottom of the window. Doing so will decompress the ProduKey folder and open it for you. It resembles a key. The ProduKey window will open; you should see your computer's 25-character product key to the right of the hard drive's name. You can take a screenshot of the key or write it down to make sure you have access to it later.


Mở website VLC. Nhấp vào Download VLC. Chọn nơi lưu nếu được nhắc. Mở tập tin DMG vừa tải. Nhấp và kéo biểu tượng ứng dụng VLC thả vào thư mục "Applications". Khởi chạy VLC.

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Go to https://www.videolan.org/vlc/index.html in your computer's web browser. It's an orange button on the right side of the page. Doing so will allow the VLC setup file to download onto your computer. The VLC file will download automatically, so if you aren't prompted for a download location, skip this step. Go to the folder into which your browser downloads files, then double-click the VLC DMG file. This will open the installation window. The "Applications" folder is on the right side of the window, while the traffic cone-shaped VLC app icon is on the left. Doing so will install VLC on your computer. The first time you open VLC after installing it, do the following:  Double-click the VLC app icon in the Applications folder. Wait for your Mac to verify VLC. Click Open when prompted.


Mở website iCloud. Nhập địa chỉ email Apple ID. Nhấp vào dấu → nằm bên phải địa chỉ email mà bạn vừa nhập. Nhập mật khẩu Apple ID. Nhấp vào dấu → nằm bên phải trường "Password".

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Go to https://www.icloud.com/ in your computer's web browser. Type the email address you use for your iCloud account into the text box in the middle of the page. It's to the right of the email address you just entered. The "Password" text box will open below the current text field. Type the password you use to log into iCloud into the "Password" text box. It's to the right of the "Password" text box. Doing so signs you into your iCloud account.


Mở workbook có trang tính được bảo vệ trên Microsoft Excel. Nhấp phải vào thẻ của trang tính được bảo vệ. Nhấp vào Unprotect Sheet (Gỡ bảo vệ trang tính). Nhập mật khẩu và nhấp OK.

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You can usually do this by double-clicking the file's name on your computer. Each sheet's tab appears along the bottom of Excel. The protected sheet often has a padlock icon in some versions of Excel. Right-click the tab (or the lock icon) to open the context menu. If multiple sheets are protected, you'll need to remove protection on each sheet separately. If the sheet is not password-protected, it will unlock immediately. If not, you'll be prompted to enter a password into a pop-up window. If the password is correct, the sheet will become unprotected.  If you don't know the password, see the Using Google Sheets method. This method lets you upload the file to Google Sheets, which removes all protections added in Excel. If you're using Excel 2010 or earlier and prefer not to upload to Google Sheets, see the Using VBA Code in Excel 2010 and Earlier method.


Mở đài hoặc ti vi. Đặt lồng chim gần cửa sổ. Tìm thêm một chú chim khác làm bạn với vẹt.

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Some background noise can help make your bird feel more comfortable while they are alone. You can leave on a nature documentary, classical music, or a talk radio show. Position their cage near an open window where they can look outside. Make sure to keep the blinds or curtains open. The conure may enjoy watching other birds or people wander by the window. Monitor the amount of heat and sunlight that the cage gets when near a window to prevent your conure from overheating while you are gone. Conures are generally social birds. They may enjoy hanging out around other conures and occasionally even other types of parrots. The birds can keep each other company while you are gone. Make sure to choose a bird that has a compatible personality with your conure.


Mở ứng Uber. Nhấn vào dấu ☰ ở góc trên bên trái màn hình. Nhấn vào Settings (Cài đặt). Cuộn xuống và nhấn vào Sign Out (Đăng xuất). Nhập số điện thoại. Nhấn vào mũi tên → phía bên phải giữa màn hình. Nhấn vào I forgot my password (Quên mật khẩu). Nhập địa chỉ email. Nhấn vào mũi tên → phía bên phải giữa màn hình. Nhấn vào OK để xác nhận rằng bạn đã nhận được email từ Uber. Mở ứng dụng email. Mở mail từ Uber. Nhấn vào Reset Your Password (Đặt lại mật khẩu). Nhập mật khẩu mới vào. Nhấn vào mũi tên →.

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It's a black app with a white circle around a black square and a line. If you're automatically logged in, you must log out to change your password. It's in the upper-left corner of the screen. It's the last item on the menu. It's at the bottom of the menu. This takes you to the app's sign-in page. Type in the phone number associated with your Uber account. It's in the right-center of the screen. It's below the "Enter your password" line. Type in the email address associated with your Uber account. It's in the right-center of the screen. Uber will send an email with a reset link to your provided email address.. Do so once you confirm that you received an email from Uber. If you did not receive an email, tap Resend. Use the app that receives the email for your Uber account. It typically has "Uber password reset link" in the subject line. If you don't see this email in your inbox, look in your "Spam" or "Junk" folder. Gmail users may find it in their "Updates" folder. It's in the center of the message. Doing so redirects you to a reset page which opens the Uber app. You may have to allow your phone's browser access to Uber before the app opens. It must be at least five characters long. If your password is valid, this will log you into your account. Now you will use the password you just created to log into the app.


Mở ứng dụng Cài đặt (Settings). Bấm vào "Wi-fi". Chọn mạng. Nhập mật khẩu trước khi kết nối. Kiểm tra kết nối mạng.

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Tap the Settings app on your iPad's Home screen. If you can't find the Settings app, swipe down and type "Settings" into the Search bar. This is typically located towards the top of the list of options. Ensure that the Wi-Fi slider is toggled ON. It will be green (iOS 7) or blue (iOS 6) if it is enabled. A list of available networks will appear beneath the "Wi-Fi" switch. Tap the network that you want to join. If the network you want to join is not listed, ensure that you are within range of the network and that it is properly configured. Most networks are secured, which means you will be prompted to enter a password before you can connect. If you don't know the password, check with the network administrator. If you've forgotten your own wireless password, see this guide. After entering your password, the iPad will attempt to connect to the network. If your iPad is able to connect, you will see the Wi-Fi symbol appear in the upper-left corner of the screen. Open Safari and try to load a website.


Mở ứng dụng Drive trên iPhone, iPad hoặc Android. Chạm vào biểu tượng thư mục ở góc dưới bên phải. Chạm vào thư mục mà bạn muốn lưu trữ ảnh. Chạm vào biểu tượng dấu cộng nhiều màu + ở góc dưới bên phải màn hình. Chạm vào tùy chọn Upload (Tải lên) trong thực đơn pop-up. Chọn vị trí mà bạn lưu ảnh. Chạm vào hình ảnh mà bạn muốn tải lên. Chạm vào nút UPLOAD (Tải lên).

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The Drive icon looks like a triangle with yellow, blue, and green edges. You can find it on your home screen, in an app folder or on the Apps tray. This button is on a toolbar at the bottom of your screen. It will open all the folders saved to your Drive. This will open the selected folder. Alternatively, you can tap the colored "+" plus icon on the bottom-right, and select Folder here to create a new folder to store your pictures. You can find this button in the lower-right corner of your screen. It will open your options on a pop-up menu. This button looks like an upward arrow icon above a horizontal bracket. It will open a list of file and folder locations on your phone or tablet. You can select Pictures, Photos and Videos, Gallery, or another file location here. This will select the picture, and display a blue checkmark on it.  Select all the pictures you want to upload here. On some Android models, this may automatically upload the selected image. This is a blue button in the upper-right corner of your screen. It will process and upload all the selected pictures to your Drive. You can access your pictures anywhere with your Drive account.


Mở ứng dụng Facebook Messenger. Nhấn thẻ Home. Nhấn vào cuộc trò chuyện. Kéo tin nhắn xuống. Nhấp vào tin nhắn mà bạn muốn đọc.

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This app resembles a white bolt of lightning on a blue background. If you aren't signed into Messenger, type in your phone number, tap Continue, and enter your password. It's a house-shaped tab in the bottom-left corner of the screen. Older messages will be further down the page, so you may have to scroll down. The further up the page you scroll, the older the messages are. This will open it, allowing you to read it.


Mở ứng dụng Facebook. Truy cập trang cá nhân mà bạn muốn lấy URL. Nhấn vào More (Khác). Nhấn vào Copy Profile Link (Sao chép liên kết trang cá nhân). Nhấn vào Ok. Dán liên kết.

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It's the blue app icon with a white lowercase "f" usually located on your home screen. Facebook profiles are pages that belong to an individual, rather than a business or group. You can browse for a personal Facebook profile or use the search bar at the top to search for someone's profile by name. Tap the profile picture or the person's name to go to their profile. The "More" button has an icon with a circle and three dots in the middle and is the option on the right, just below the cover image.  This opens a pop-up menu with five options. It's the fourth option down on the menu. This confirms that you want to copy the URL link and copies it to your clipboard, allowing you to paste it elsewhere. You can paste the link in any app that allows you to write or edit text.  This can be another Facebook post, instant message, text message, email, or text document.  To paste the link, tap and hold the text cursor until you see the black bar above the cursor appear and then tap 'Paste.


Mở ứng dụng Gmail bằng cách chạm vào biểu tượng chữ "M" màu đỏ trên nền trắng. Chạm vào ☰ ở phía trên góc trái màn hình. Kéo xuống bên dưới màn hình và chạm vào Create new (Tạo mới) ở gần bên dưới trình đơn đang hiển thị. Nhập tên nhãn. Chạm vào DONE (Hoàn tất) ở phía trên góc phải trình đơn. Thêm email vào nhãn. Xem nhãn.

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Tap the Gmail app icon, which resembles a red "M" on a white background. Doing so will open your Gmail inbox if you're logged in.  If you aren't logged into your email address, select your account, or enter your email address and password when prompted. Again, you can't create a new label on Android, though you can add emails to existing labels and view your labels' contents on Android. It's in the top-left corner of the screen. A pop-out menu will appear on the left side of the screen. It's near the bottom of the pop-out menu. In the text field which appears, type in whatever you want to name your label. Unlike Gmail on desktop, you cannot create a new label inside of an existing label in the Gmail app. It's in the top-right corner of the menu. Doing so creates your new label and adds your selected email to it. To add other emails to your label, do the following:  Tap and hold an email to select it, then tap any other emails you want to select. Tap ⋯ (iPhone) or ⋮ (Android). Tap Change labels. Tap the label(s) you want to use. Tap in the top-right corner of the screen. To see a list of your available labels, tap ☰ in the top-left corner of the screen, then scroll down to the "Labels" section. Tapping a label will open it to display any emails stored in it.


Mở ứng dụng Google Chrome với biểu tượng Chrome trên nền trắng. Chọn biểu tượng ⋮ ở phía trên góc phải màn hình. Chọn History (Lịch sử) ở gần giữa trình đơn. Xem lịch sử duyệt web của bạn.

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It's a white app with the Chrome icon on it. This icon is in the top-right corner of the screen. It's near the middle of the menu. Tapping a history item will take you to its page. To clear your browsing history, tap Clear Browsing Data... in the bottom-left corner (or at the top of the page on Android), make sure "Browsing History" is checked, and tap Clear Browsing Data (or CLEAR DATA on Android) twice.


Mở ứng dụng Hangouts trên thiết bị Android. Nhấn vào dấu + màu trắng nền xanh. Nhấn New conversation (Cuộc trò chuyện mới). Nhập tên, địa chỉ email hoặc số điện thoại của người mà bạn muốn mời. Nhấn Invite (Mời) bên cạnh tên của một liên hệ. Nhấn INVITE TO HANGOUTS (MỜI VÀO HANGOUTS). Nhập lời mời. Nhấn nút Send (Gửi).

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The Hangouts icon looks like a green speech balloon with a white quotation mark in it. If the Hangouts app doesn't automatically log in to your Google account, log in with your email or phone and your password. It's located in the lower-right corner of your screen. It will let you choose from New conversation and New video call. This button looks like a white speech balloon in a green circle. It will bring up your Contacts list. The Search bar at the top of your screen will list all matching results. This option will be on the right-hand side of your phone next to your contact's profile picture and name. A pop-up dialogue box will appear. This option is written in green capital letters at the bottom of the pop-up dialogue box. Type a message for your contact to see in your Hangouts invite. Your contact will receive your Hangouts invite immediately.


Mở ứng dụng Instagram. Chọn biểu tượng + ở giữa phần dưới của màn hình để mở giao diện máy ảnh. Chọn hình thức đăng bài. Chụp/quay hoặc chọn ảnh/video. Chọn bộ lọc. Chọn Next (Tiếp tục) ở phía trên góc phải màn hình. Thêm chú thích. Chọn Share (Chia sẻ) ở phía trên góc phải màn hình để đăng hình hoặc video lên trang Instagram của bạn.

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Tap the Instagram app icon, which resembles a multicolored camera front, to do so. This will open your Instagram home page if you're logged in. If you aren't logged in, enter your Instagram account's email address (or username, or phone number) and password before continuing. It's at the bottom-center of the screen. Doing so brings up the camera interface. If you don't see this option, tap the house-shaped Home tab in the bottom-left corner of the screen first. Tap one of the three options at the bottom of the screen:   Library/Gallery - Opens a list of your saved photos and videos.  Photo - Opens a camera for you to take a new photo.  Video - Opens a camera for you to take a new video. This will open the photo or video in Instagram's editing window.  If you select a photo or video, tap Next in the top-right corner of the screen before continuing. When selecting a photo rather than taking one, you can select multiple photos by tapping the overlapping squares on the right side of the screen and then tapping up to nine more photos to post at once. This will create a slideshow of photos that people can scroll through. Tap a filter that you want to apply to the photo or video.  You can tap the filter again once it's selected to bring up a slider that allows you to reduce the filter's effect. You can also tap the Edit tab at the bottom of the screen to edit other aspects of the photo or video (e.g., Brightness or Contrast). It's in the top-right corner of the screen. Tap the text field at the top of the screen, then type in the caption that you want to use.  You can also tag Instagram friends in this photo or video by tapping Tag People, tapping the photo, and selecting friends. To add a location tag to the photo, tap Add Location, then select a location. It's in the top-right corner of the screen. This will post your photo or video to your Instagram page. The photo or video will also show up in the home page feed of anyone who follows you.  If your Instagram account is linked to other social media accounts (e.g.,...


Mở ứng dụng Instagram. Nhấn vào biểu tưởng máy bay giấy ở phía trên góc phải màn hình. Chọn New Message (Tin nhắn mới) ở ngay bên dưới màn hình. Chọn người mà bạn muốn gửi tin nhắn. Nhấn vào khung "Write a message" (Soạn tin nhắn) ở bên dưới màn hình. Soạn tin nhắn. Nhấn nút Send (Gửi) bên phải khung soạn tin nhắn để gửi tin nhắn.

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If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's in the top right corner of your screen. Doing so will open Instagram Direct, which is Instagram's messaging service. If you aren't on the Home page, tap the house-shaped icon in the bottom left corner of the screen first. It's at the bottom of the screen. If you have a conversation going, you can tap it on this page instead. You can tap as many people as you like. You can also type in a username in the search bar at the top of the screen. It's at the bottom of the screen. If you want to send a photo instead, you can tap the icon to the left of the text field and tap a photo to select it. It's to the right of the message field. Doing so will send your message directly to your recipient.  If you're using an Android, the Send button is replaced by a checkmark. If you're sending a picture, tap the arrow at the bottom of the screen.


Mở ứng dụng Instagram. Nhấn vào biểu tượng kính lúp để tìm kiếm người dùng. Nhấn vào thanh tìm kiếm ở phía trên màn hình. Gõ tên của người cần tìm. Nhấn vào tên của người cần tìm để truy cập vào trang cá nhân của họ. Nhấn vào biểu tượng "..." (trên iPhone) hoặc ⋮ (trên Android). Chọn Send Message (Gửi tin nhắn). Nhấn vào khung "Write a message" (Soạn tin nhắn) ở bên dưới màn hình. Soạn tin nhắn. Nhấn nút Send (Gửi) bên phải khung soạn tin nhắn để gửi tin nhắn.

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If you're already logged into Instagram, doing so will open your Instagram Home page. If you aren't logged into Instagram, type in your username (or phone number) and password and tap Login. It's at the bottom of the screen and to the left of the + icon. You can also just scroll through the Home tab until you find a post from the person. It's at the top of the screen. As you type, you should see suggestions pop up under the search bar. Doing so will take you to their profile. It's in the top right corner of the screen. You'll see this option toward the bottom of the menu that pops up. It's at the bottom of the screen. If you want to send a photo instead, you can tap the icon to the left of the text field and tap a photo to select it. This is to the right of your message field. Doing so will send your message to your selected recipient.  If you're using an Android, the "Send" button is a checkmark. If you're sending a picture, tap the arrow at the bottom of the screen.


Mở ứng dụng Internet Explorer. Truy cập "Settings". Đi đến mục "History" (Lịch sử). Xóa lịch sử duyệt web.

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Tap the app from your home screen or App list and launch it as you would to surf the Internet. " Swipe your finger inward from the right edge of the screen. Then tap "Settings" on the menu that appears. If using a mouse, point your cursor at the lower, righthand corner of the screen and then select "Settings" from the menu that appears. " Click on "Options." Then, under the "History" section, click on "Select." First, place a check in the box next to "Browsing history." Finally, tap or click "Delete" once you're satisfied with your selections. This will delete a record of the sites you've visited.


Mở ứng dụng Messenger trên iPhone hoặc iPad. Nhấn vào biểu tượng Home hình ngôi nhà nhỏ ở góc dưới bên trái màn hình. Nhấn vào thẻ Groups (Nhóm). Nhấn vào nhóm mà bạn muốn xóa. Nhấn vào tên nhóm nằm đầu cuộc hội thoại. Cuộn xuống và nhấn vào thành viên nhóm. Nhấn vào Remove From Group (Xóa khỏi nhóm). Nhấn vào Remove (Xóa) để xác nhận. Xóa tất cả thành viên còn lại trong nhóm. Nhấn vào Leave Group (Rời nhóm). Nhấn vào Leave (Rời khỏi) để xác nhận.

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The Messenger icon looks like a blue speech balloon with a white thunderbolt in it. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. It looks like a tiny house in the lower-left corner of your screen. If Messenger opens up to a conversation, tap the back button to go back to your Home screen. This button is located under the Search bar in the upper-right corner of your screen. It will open a list of all your group chat conversations. This will open the chat conversation in full-screen. It's located at the top of your chat conversation. Tapping will open the "Group" page. The "Group" page lists all the members of this group chat. Tap a member to see your options for this contact. This option is written in red letters at the bottom of your screen. You will have to confirm your action in a pop-up window. It will remove this member from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. This option is written in red letters at the bottom of the "Group" page. You will have to confirm your action in a pop-up window. This will automatically remove the group chat from your chats list. The conversation history will be stored in your Archived Threads folder. You can access and delete your archived conversations from Messenger Web.


Mở ứng dụng Messenger trên thiết bị Android. Nhấn vào biểu tượng Home hình ngôi nhà nhỏ ở góc dưới bên trái màn hình. Nhấn vào thẻ Groups. Nhấn vào nhóm mà bạn muốn xóa. Nhấn vào biểu tượng thông tin. Nhấn vào biểu tượng ba dấu chấm nằm dọc cạnh tên thành viên trong nhóm. Nhấn vào Remove from group trong trình đơn thả xuống. Xóa tất cả thành viên còn lại trong nhóm. Nhấn vào biểu tượng ba dấu chấm nằm dọc ở góc trên bên phải trang "Group Details". Nhấn vào Leave group trong trình đơn thả xuống.

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The Messenger icon looks like a white thunderbolt in a blue speech balloon on your Apps list. If you're not automatically signed into Messenger on your device, enter your email or phone and your password to log in. It looks like a tiny house in the lower-left corner of your screen. If Messenger opens up to a conversation, tap the back button to go back to your Home screen. This button is located under the Search bar in the upper-right corner of your screen. It will open a grid of all your group chat conversations. This will open the chat conversation in full-screen. It looks like an "i" icon inside a circle  in the upper-right corner of your chat conversation. It will open the "Group Details" page. It will open a drop-down menu. It will remove this contact from the group chat. You should be the only member left in the group before you delete it. If you leave a group without removing all the other members, the group chat will continue without you. It will open a drop-down menu with your group options. This will automatically remove the group chat from your chats list. The conversation history will be stored in your Archived Threads folder. You can access and delete your archived conversations from Messenger Web.


Mở ứng dụng Photos. Điều hướng đến album chứa ảnh mà bạn muốn đính kèm. Nhấn vào "Select" (Chọn) để bật chế độ chọn nhiều. Nhấn vào từng ảnh mà bạn muốn đính kèm (tối đa 5 hình). Nhấn vào nút "Share" hình khung với mũi tên hướng lên. Chọn "Mail." Soạn email và gửi đi.

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You can use the Share feature in the Photos app to send an email message with the photos attached. You'll be able to attach up to five images. This will let you select more than one image. Each image you tap will have a checkmark on it. You are limited to five images for a single email message. It looks like a box with an arrow coming out of the top. This will open the Share menu. This will start a new message in the Mail app with the images attached. If the Mail app isn't an option in the Share menu, you've selected too many images. Once you've added the images, you can enter the recipient(s), create a subject, and type the body. When you send the email, you'll be prompted to either compress the images or send them in their original size. If you're worried about your data usage, you may want to pick one of the compressed options.


Mở ứng dụng Settings (Cài đặt) trong thiết bị lên. Cuộn xuống và nhấn vào Backup & reset (Sao lưu và đặt lại). Nhấn chọn Factory data reset (Đặt lại về dữ liệu gốc) nằm ở cuối menu. Chạm vào Reset Phone (Đặt lại điện thoại). Nhập mật khẩu khóa màn hình. Nhấn chọn Erase everything (Xóa mọi thứ) để xác nhận.

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It's often a gear-shaped icon (⚙) or an icon containing a series of slider bars. It's in either the Personal or Privacy section of the menu, depending on device and Android version. If you are on a Samsung Galaxy device, instead tap General Management and then tap Reset. It's at the bottom of the menu. Once the reset process is complete, your phone will be formatted as it was when it left the factory. If you are on a Samsung Galaxy device, instead tap Reset. If your phone has a screen lock enabled, you will be asked to enter your phone's pattern, PIN, or passcode. This will immediately erase all of the phone's data and reboots to the factory default settings and configuration. The process can take several minutes. If you are on a Samsung Galaxy device, instead tap Delete All.


Mở ứng dụng Settings (Cài đặt) trên Android. Nhấn vào Applications, Apps hoặc Application manager (Quản lý ứng dụng). Nhấn vào nút More (Thêm) hoặc ⋮ ở góc trên bên phải danh sách ứng dụng. Nhấn vào Show system apps (Hiển thị ứng dụng hệ thống). Cuộn trên danh sách để tìm ứng dụng mà bạn muốn vô hiệu hóa. Nhấn vào ứng dụng để xem chi tiết hơn. Nhấn vào nút Uninstall updates (Gỡ cài đặt bản cập nhật) nếu có. Nhấn vào nút Force stop (Buộc dừng). Nhấn vào nút Disable (Vô hiệu hóa). Nhấn vào Yes để xác nhận.

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If your device is not rooted you'll only be able to disable apps that came preinstalled, not completely remove them. Disabling an app will prevent it from running and remove it from your Apps list. To do this, tap the Settings app in your Apps list. It looks like a gray gear.  If your device is rooted, you can use special tools to remove system apps. If you don't know what it means to gain root access on your Android phone, your device is probably not rooted. You can try rooting your device by unlocking your bootloader. You'll likely need to scroll down to find this in the Device section, though some Android devices will have a tab at the top of the Settings menu you can use to jump to it.  On Samsung devices, you'll need to tap Applications and then Application manager. The wording on your settings and the layout of the menus will vary from Android to Android. You'll see this in the upper-right corner of the apps list. This will show system apps as well as apps you've downloaded in the app list. You cannot disable all system apps.   If the app has been updated, it may need to have these updates removed before you can disable it. If the app is running, it will need to be stopped before it can be disabled. Note that while you can disable many apps that come preinstalled on your device, you won't be able to disable essential system processes or some preinstalled apps. The app will be disabled, which will stop it from running and remove it from your apps list.


Mở ứng dụng Settings (Cài đặt) trên iPhone/iPad của bạn. Cuộn xuống và nhấn vào tùy chọn General (Cài đặt chung). Cuộn xuống và nhấn Restrictions (Giới hạn). Nhập mật khẩu Restrictions của bạn. Cuộn xuống và nhấn Websites. Nhấn vào tùy chọn Limit Adult Content (Giới hạn nội dung người lớn) ở gần đầu trang. Nhấn vào nút "Back" (Trở lại) nằm ở góc trên bên trái của màn hình.

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It's a grey app with gears that you'll likely find on the Home Screen. This option has a picture of a gear to its left. If Restrictions are already enabled on your iPhone or iPad, you'll be prompted to enter a passcode. If you haven't enabled Restrictions, tap Enable Restrictions and create a passcode, then skip the next step. This passcode may be different than the passcode with which you lock your iPhone or iPad. It's in the "ALLOWED CONTENT" group of options just below the groups of switches on this page. This option is near the top of the page. When you tap it, you should see a blue checkmark appear to the right of it. It's in the top-left corner of the screen. Doing so will save your changes; private browsing will no longer be an option in Safari. If you're trying to limit another user's access to incognito mode, consider also sliding the Installing Apps switch left to the "Off" position. This option, which is in the second group of switches on the "Restrictions" page, will prevent other users from downloading different browsers (as well as any other apps).


Mở ứng dụng Settings của Android. Nhấn vào tùy chọn Languages & input nằm bên dưới tiêu đề ″Personal″ (Cá nhân). Nhấn vào Virtual keyboard (Bàn phím ảo). Nhấn vào Gboard. Nhấn vào Dictionary (Từ điển). Nhấn vào Delete learned words (Xóa từ đã học). Nhấn vào OK để xác nhận.

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You’ll usually find it on the home screen. Use this method if you’re using Gboard, Google’s Android keyboard. Gboard is the default keyboard on most Android phones and tablets. It’s under the ″Personal″ header. A list of installed keyboards will appear. If you don’t see this option, skip to the next step. It will either be at the top of the screen or under the ″Keyboard and input methods″ header. It’s near the middle of the menu. If you’re not using Gboard and don’t see this option, look for Predictive text, Text correction, or something else like those. A confirmation window will appear, letting you know how many words you are about to delete. This deletes your typing history from Gboard. If you want to delete all of your keyboard’s settings, including dictionaries, layouts, and languages, see the Clearing All Android Keyboard Data method.


Mở ứng dụng Settings. Chọn "Wi-Fi." Nhấn nút ⓘ cạnh tên mạng không dây. Tìm mục "IP Address".

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This will display a list wireless networks. This will open the details for the wireless network you are connected to. This will display your iPhone's IP address, and will usually be towards the top of the list.


Mở ứng dụng Snapchat. Từ điểm bất kỳ trên màn hình, vuốt xuống phía dưới. Nhấn nút ⚙. Kéo xuống và chọn Support (Hỗ trợ). Nhấn nút My Account & Settings (Tài khoản & Cài đặt). Nhấn nút Account Information (Thông tin tài khoản). Nhấn nút Delete My Account (Xóa tài khoản). Nhấn nút page (Trang). Nhập mật khẩu. Nhấn nút Continue (Tiếp tục).

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This is the yellow app with a ghost icon. Doing so will open your Snapchat account page. It's in the upper-right corner of the screen and takes you to the Settings menu. It's in the "More Information" section. It's the last selection on the screen.  It's in the center of the menu. This launches a new page explaining how to delete your account. If you want a new Snapchat user name but don't want to delete your existing account, you can just create a new account. It's in the third paragraph. Do so to verify that you want to delete your account. If your username doesn't autofill, you'll need to enter that, as well. Your Snapchat account is now deactivated and will be deleted after 30 days.  If you change your mind, you can reactivate your account by signing into Snapchat within 30 days of deactivation. As of February 2017, there is not a way to export your friends list from Snapchat. While many of them will be searchable by phone number from your device's Contacts app, you should screen shot your Friends list before deleting your account.


Mở ứng dụng Tinder với biểu tượng ngọn lửa màu trắng trên nền đỏ mà bạn có thể tìm thấy trên màn hình chính, trong ngăn ứng dụng hoặc bằng việc tìm kiếm. Chạm vào biểu tượng hồ sơ người dùng. Chạm vào SETTINGS (Cài đặt) với biểu tượng bánh răng ở bên trái màn hình, ngay bên dưới ảnh đại diện của bạn. Chạm vào Delete Account (Xóa tài khoản) ở bên dưới trình đơn, ngay phía dưới biểu tượng Tinder và số phiên bản. Chạm vào Delete My Account (Xóa tài khoản của tôi) một lần nữa. Chọn lý do mà bạn muốn xóa Tinder. Chọn lý do bổ sung. Chạm vào Submit & Delete Account (Gửi và Xóa tài khoản) ở gần bên dưới màn hình.

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This app icon looks like a white flame on a red background that you'll find on your Home screen, in the app drawer, or by searching. If you aren't logged in, select a login option when prompted, then enter your account details to log in. It's the person-shaped icon in the top-left corner of the screen. A menu will appear. This gear-shaped option is on the left side of the screen, just below your profile picture. It's at the bottom of the menu, below the Tinder logo and version number. A new page will pop up with an option to "Pause My Account." Pausing your account will not delete your account, but prevent your account from being shown to others. This option is the second listing. Tap one of the reasons on this page. Tap one of the follow-up reasons on the following page.  If you selected "I NEED A BREAK FROM TINDER" or "I MET SOMEONE", skip this step. If you selected OTHER as your reason for deleting Tinder, you'll have to type a reason into the "OTHER" text field. It's near the bottom of the screen. Doing so will permanently delete your Tinder account.  If you selected "I NEED A BREAK FROM TINDER" or "I MET SOMEONE", tap DELETE MY ACCOUNT instead. On Android, you'll tap Submit Feedback & Delete Account instead.


Mở ứng dụng Twitter trên điện thoại. Đi đến trang hồ sơ. Cuộn trên hồ sơ để tìm retweet mà bạn muốn xóa. Nhấn vào biểu tượng retweet để xóa bài chia sẻ.

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Find an icon with a blue bird and the word "Twitter" underneath it, and tap on it to open the app. On the bottom-right corner of your screen, there will be the gray outline of an avatar with the word "Me" underneath it. Tap this button to open your Twitter profile. Your profile contains the full history of all of your tweets and retweets. Retweets will show two green arrows cycling between each other beneath the tweet. They will also have the image of the user who posted the original tweet to the left of the tweet. This will remove the tweet from your profile, so that neither you nor other users will see it on their Twitter feeds. This will not delete the original tweet from the user's timeline.


Mở ứng dụng WhatsApp trên Android. Chạm vào tên của người mà bạn muốn gửi tin nhắn. Soạn tin nhắn và gửi đi. Nhìn vào biểu tượng nhỏ ở góc dưới bên phải của tin nhắn đã gửi.

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It’s the green icon with a white chat bubble and phone receiver inside. You’ll usually find it on the home screen or in the app drawer. This opens the conversation. It will appear at the bottom of the conversation. These icons tell you whether your message has been read.  If you see one gray check mark, this means the message has not yet been delivered to the other person’s WhatsApp. They may not have WhatsApp open. Two gray check marks mean the message has been delivered, but the recipient hasn’t read it yet. When the two check marks turn blue, you’ll know the recipient has read the message.


Mở ứng dụng WhatsApp trên iPhone hoặc iPad với biểu tượng khung trò chuyện màu trắng và xanh lá có biểu tượng điện thoại màu trắng ở bên trong. Tạo mới hoặc trả lời tin nhắn hiện có. Chạm vào nút Send (Gửi). Xem biểu tượng dấu tích ở bên dưới góc phải tin nhắn đã gửi.

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It’s a green and white chat bubble icon with a white phone receiver inside. If you’re messaging on WhatsApp, read receipts are automatically enabled. This means you can see if someone read your message by default.  It’s the round blue icon with a white paper airplane inside. When you send the message and it hasn’t been delivered, you’ll see a single gray check mark. This means the person you’re writing hasn’t opened WhatsApp since you sent the message. If the person has opened WhatsApp since you sent the message but hasn’t yet opened your message, you’ll see two gray check marks. When the person reads your message, the two check marks will turn blue.


Mở ứng dụng email (hoặc Mail) và chọn "Set up a New Account" (Thiết lập tài khoản mới)  Nhập địa chỉ email mà bạn muốn truy cập và mật khẩu của nó. Chọn tùy chọn cho tài khoản. Nhập tên mô tả cho tài khoản. Nhập tên của bạn. Kích vào tài khoản mới của bạn trong ứng dụng Mail.

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” Click “Next.” The phone will try to verify your email settings. If you have a common email type such as Yahoo or Outlook account, then your settings should verify relatively quickly.  If the phone cannot find you account settings, then you are offered some advanced options. You would first pick an account type from IMAP, POP3, OR Exchange. Exchange is typically used for business accounts while IMAP and POP3 are more commonly used for general accounts. IMAP is more often recommended by email providers, but you should consult your email provider to find out their specific preferences. After picking your account type, enter the “Incoming server settings” and then “Outgoing server settings.” Again, consult your specific email provider to find your specific server settings. A list of options will appear for you to check or uncheck to implement at your discretion. Click “Next” when you have chosen your settings.  Check “Send email from this account by default” will make this email account the default email address. Any email that is sent will use this address. Check “Notify me when email arrives” if you want a notification for every email. This could be taxing on your battery life and use a fair amount of data since the phone will periodically check if you have any new email. You can also click on the top bar above these options to change the frequency that the phone checks for new email. Check “Sync email from this account” to automatically sync your email. This allows you to backup data. Check “Automatically download attachments when connected to WiFi” to download attachments automatically when you open an email with an attachment. This is typically useful unless you are on an extremely slow WiFi connection or open sensitive material over public, and less secure, networks. This could be anything you like such as “Yahoo Email.” Entering different names comes in handy when you have several email accounts. This will appear on every email you send out, so you may want to keep the name professional if it is a...


Mở ứng dụng mà bạn muốn. Nhấp vào trình đơn File và chọn Open (Mở). Duyệt tìm tập tin mà bạn muốn mở. Chọn tập tin và nhấp vào Open.

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For example, if you want to open a Microsoft Word document, you'd want to open Microsoft Word.  All of the apps installed on your PC can be found in the Start menu, which is usually at the bottom-left corner of the screen. You may have to click All Apps or All Programs to view the entire list. You can also open an app using the Windows Search bar. Click the magnifying glass or circle to the right of the Start button, type app's name (e.g., word), and then click it in the search results. The File menu is usually in a menu bar at the top of the screen. Once you click Open, you'll usually see a file browser.  Sometimes the menu will display an icon of a folder instead of the word File. If you don't see a File menu, look for a menu or button called Open instead. If you don't see the file in the list, you'll have to navigate to the folder where it is stored. You can do this using the folders and drives on the left side of the file browser. This opens the file for viewing and/or editing in the current app.


Mở ứng dụng nhắn tin và chọn người nhận từ danh bạ. Gửi tin nhắn ngẫu nhiên, chữ cái hoặc biểu tượng cảm xúc. Gửi tin nhắn nhiều hơn bằng cách nhắn mỗi lần một từ. Chặn số họ

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Try to wait until you know your friend is doing something important, like on a date or at work, and that s/he will have his or her phone. This is the quickest way to send rapid-fire texts. Hold one thumb over the "send" button and use your other thumb to randomly tap letters, numbers, symbols or emojis.  Alternate between thumbs, quickly tapping a letter with one thumb, then tapping send with your other thumb, almost like playing a video game. Send as many messages as you can for as long as you can. The longer you text bomb, the more annoyed the person will be. If you actually want to say something and not just send as much gibberish to your friend as possible, break the message up and send it word by word. Don't worry about spelling--you still want to type and send as quickly as possible.  Try sending the lyrics to an entire song, word by word. Send the same word over and over again. Connect with your inner two-year old and respond to everything they say by texting "why?" again and again. If you are sending the same message repeatedly, save time and copy and paste into your text box instead of typing it out each time. . To prevent the person from retaliating, temporarily block their phone number from your phone. They will get even more annoyed when they realize they can't text you back to yell at you or to get you back with their own text bomb attack.


Mở ứng dụng nhắn tin văn bản trên thiết bị. Soạn tin nhắn mới. Nhấn giữ trên trường dữ liệu soạn tin nhắn. Nhấn vào nút Paste (Dán). Xóa tin nhắn.

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It's the app that lets you send text messages to other phone numbers from your device. Depending on your device model, it could be called Messages, Messenger, Text Messages, Messaging, or Android Messages. If you're using a tablet, you can open any app that lets you take a note, send a message, or write text in any form. If you can't find a suitable app on your device, you can open your email and use the text field in an email's body, or get Google Drive and create a new document. In your text message app, tap the new message button to start a new, empty text message. This button will look like a "+" or a pencil icon on most devices. Alternatively, you can start a new message in a different messaging or chatting app such as Facebook Messenger, WhatsApp, or Google Hangouts. This is the text field on your screen where you type in your message. A pop-up menu will appear. On some devices, you might have to add a recipient and hit the Next button before you can tap on the message field. If you have anything on your clipboard, you will see a Paste option on the pop-up menu. Tapping on it will paste your clipboard into the message field. Now that you know what's on your clipboard, you can discard the message you've started. This way, you can see what you currently have on your clipboard without sending this message to anybody.


Mở ứng dụng uTorrent. Nhấn vào thẻ ☰ ở góc trên bên trái khi bạn mở uTorrent, một trình đơn thả xuống với nhiều lựa chọn hơn sẽ hiện lên. Chọn Settings trong trình đơn. Cuộn xuống và nhấn vào Incoming Port (Cổng kết nối). Tăng cổng kết nối thêm 1. Nhấn vào OK.

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This has a green icon with a white "u" in it that can be accessed from the apps drawer. If you're experiencing slow downloads, changing the incoming port to one less common could increase the speed. This is in the top-left corner when you open uTorrent and pulls up a drop-down menu with more options.  This lists the port where Utorrent accesses download information and is usually set to 6881 by default. Once you tap the Incoming Port option, a pop-up window with the port number will appear, where you can rewrite the port number to 6882. This will finish reconfiguring the incoming port for uTorrent and should increase its download speed. If you don't notice any difference in download speed after incrementing by 1, try incrementing it again (to 6883) to see if that resolves the issue.


Mở ứng dụng. Click vào nút Pokémon. Xem danh sách Pokémon. Click vào Pokémon mà bạn muốn gửi đi. Trên màn hình tiểu sử của Pokémon, bạn hãy kéo xuống đến khi nhìn thấy nút màu xanh ghi “Transfer” (gửi). Nhấn vào nút Transfer ghi “yes” để xác nhận bạn muốn gửi.

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Click on the red and white Pokéball in the bottom center of your screen.  Assess which ones you have duplicates of and which ones you want to evolve. For example, if you have two Pikachus, and one has 21 CP and the other has 11 CP, you would probably want to keep/evolve the one with 21 CP and transfer the one with 11 CP. The one with more CP and HP will be more powerful in the battlefield. This strategy works best for Pokémon that you can collect a lot of (like Pidgey or Rattata). If you get two rarer Pokémon, you might want to save them and not transfer them to Professor Willow.   Transferring a Pikachu to Professor Willow will give you Pikachu Candy. You cannot undo a transfer. Do not transfer the Pokémon if it is your last Pokémon; you won’t have one left to evolve! You will get one Candy for each Pokémon you transfer to Professor Willow.


Nghiên cứu chữ ký hiện tại của bạn. Tham khảo các chữ ký. Xác định phông chữ bạn thích. Viết ký tự đầu tên bạn. Luyện tập thường xuyên. Hãy đồng nhất.

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Sign your name on a piece of paper and look at it carefully.  What do you wish you could do differently? Identifying the changes you would like to make will help you make a plan for improving your signature.  Assess readability.  Could someone decipher your name or initials easily by looking at it? Think about whether you would prefer a cursive or print signature, or a mixture of both. Look at specific letters, particularly your initials.  Do you like the way they look, or is there a particular letter that you think is not very appealing? Finding a style that you like may help you decide what changes to adopt.  Begin by researching the signatures of people that you admire. You may find inspiration in their autographs.  If you are an artist planning to sign your work, focus on the work of other artists.  Consider the medium used; a painted signature is often more simple than a written one, but it should still be distinctive. Research historical signatures.  In the past penmanship was a more important skill, so you may find examples of beautiful handwriting from people in the nineteenth or early twentieth century.  The signatures of presidents or prominent writers are easy to find online. If you are drawn to ornate cursive letters, vintage penmanship manuals may provide good inspiration.  You may want a more angular and jagged look.  Searching through font databases, or checking a calligraphy book out from a library may help you decide on a preferred style. When you find a font, print or make a photocopy of the suggested alphabet.  You may find several that appeal so choose your favorite letters from each. Your initials will be the most prominent part of your signature and should be both personal and legible.  You may often be writing only your initials.  Try out flourishes such as loops to see how you like them. Practice the capital letters in your name over and over until you are pleased with how they look. In order to consistently produce a signature that you like, you need to practice at every opportunity. ...


Nghiên cứu các công ty. Tìm kiếm các thông tin về giám đốc điều hành và các lãnh đạo khác của công ty. Cân nhắc về sản phẩm hoặc dịch vụ của công ty cung cấp. Đặt câu hỏi với người tuyển dụng. Đọc kỹ hợp đồng. Chú ý đến những dấu hiệu cảnh báo. Lập một kế hoạch kinh doanh.

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Choosing the right company is key to your success. Quick and easy internet searches can usually answer many of the questions you may have. Do some research to determine which company is best for you personally. Some questions you should ask yourself when researching companies are:  How old is the company? Is it well-established or is it just starting out? How are the company's sales? Are they rising or falling? What is the general reputation of the company? Reviews and blogs can usually give you a good idea if the company is reputable or suspicious. Keep the same things in mind as when you investigated companies. Is the company leadership reputable and law-abiding? If company leaders have been accused of carrying out scams or have had legal trouble, you may want to avoid this company. Since you'll be responsible for pitching and selling this product, make sure it is reputable. Some MLM companies market questionable or dangerous products, and you could face legal action if you take part. You should keep the following in mind when considering a product:  Is this product safe? Are the product's claims backed up by legitimate research? Would I use this product? Is this product priced fairly? When you've found a company you're interested in, you'll likely meet with a recruiter or another representative. Be skeptical during the recruitment process. Remember that your sponsor makes more money if you sign on, so he may not be as open with you as he could be. Don't get distracted by promises of how much money you'll make and really think about what you're about to do.  Ask direct and specific questions. If you find the answer too vague, ask for clarification. Ask exactly what the company will expect of you- how much are you expected to sell? How many people are you expected to recruit? Are you required to take part in training programs? Don't sign anything right away. Take some time to read over and understand the entire contract. You may even want to consult a lawyer or accountant to make sure you're getting a fair...


Nghiên cứu ghi chú của bạn. Chia sẻ ghi chú. Sử dụng thẻ ghi thông tin (flash card).

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Think of your notes as a study guide for your course exams. The act of writing might help you remember certain things, but you probably won’t remember everything in the textbook if you’re not studying the notes you’ve taken.  Going back to review the notes can help you remember key concepts and specific terms, even months after you covered the information. If you work with other students in your class, you may want to exchange and share notes.  This can be a helpful strategy, as different students may focus or emphasize different concepts.  Additionally, if you have a friend or classmate who missed class or didn’t understand a concept, you can share your notes to help her. If you have an impending exam, you can convert your notes into flashcards. These can make it easier to learn and memorize names, dates, and definitions.  Additionally, you can use these flashcards to collaborate and study with another student or in a study group, which improves test performance.


Nghiên cứu nhiều bệnh viện khác nhau. Thấu hiểu rõ mọi chuyện. Biết về tác dụng phụ có thể xảy ra. Thấu hiểu quá trình thay đổi cảm xúc của bạn. Chuẩn bị mọi thứ sẵn sàng cho quá trình hồi phục. Đi cùng một người nào đó đến bệnh viện để phá thai nếu có thể.

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If you have decided to terminate the pregnancy, you will want to find out where you want the procedure to be performed.  You can ask for a referral from your medical doctor. Search for providers on Planned Parenthood’s website. Make sure that you are fully informed of everything that will happen.  Call ahead or speak to a staff member or doctor about what to expect. Find out about the cost, some services can be low-cost or free, while others can be pricey depending on where you choose to go. Understand abortion laws in your state. Find out about the different types of abortion and which one will be best for you. If you ask the doctor, she will give you a summary before the procedure and walk you through it while it is happening. Planned Parenthood has information about what to expect during and after each type of abortion. Also look up complications, so that you know what to do in the rare chance that these occur.  You may experience light to moderate bleeding, similar to a menstrual period. However, if bleeding continues for a long period of time you should seek medical assistance. You may experience cramping, which should not last more than a day. Be sure to know the emergency 24 hour number on the rare chance that something were to go wrong. The distress from an abortion tends to be greatest before the abortion takes place. There is no "wrong" way to feel. Some people feel negative emotions like sadness, anger, and guilt. These may be mild or intense. Other people have an easier time, and feel no more strongly than they would towards any medical procedure. You may be nervous or scared, and this is okay.  Confide in a trusted person (someone who is a good listener) and explain your feelings. Talk to others who have been in a similar situation. Look online for support groups or forums to discuss your concerns. Make sure they are pro-choice forums. You may want to take it easy after the abortion, so prepare for a relaxing day or two at the house.  Make sure you have plenty of maxi pads for bleeding after the...


Nghiên cứu những thức ăn được phép và các công thức được chấp nhận. Cách hai đến ba tiếng ăn một lần. Ăn đúng lượng tinh bột. Uống đủ nước. Cân nhắc uống thực phẩm bổ sung.

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Whenever you're starting a new diet, it's important to have a full understanding of exactly what you're allowed to have and what you're not.  This will make your transition to the diet much easier.  The Atkins diet is a very specific type of low-carb diet.  It's divided into four phases with a specific list of approved foods and serving sizes in each phase. In phase one, you're allowed to have: full-fat cheese, fats and oils, fish and seafood, poultry, eggs, meat, herbs and non-starchy and green vegetables (known as foundation vegetables). Stock up on these foods in your home so that you have all the approved foods at your fingertips to prepare meals and snacks. Eating every few hours is a good way to prevent hunger, but is also a recommendation made specifically by the first phase of the Atkins diet.  This diet recommends eating three meals daily plus two snacks or going for five to six small meals a day.  Do not go more than three hours without eating. Waiting a long time in-between meals or skipping snacks can make you more hungry and more likely to eat an unapproved food since you're so starving.  Pack meals and snacks in advance to keep with you at all times.  This can help prevent a situation where it's time to eat, you're hungry but have nothing that fits into the phase one approved foods list. During each phase of the Atkins diet you'll notice they provide you with a very specific amount of carbohydrates to eat each day.  It's important to follow this guideline strictly.  The first phase of the diet limits you to a total of 20 g of carbs daily.  It recommends not going above the 20 g of carbs daily, but also ensuring you eat at least 18 g of carbs daily.  Eating less than 18 g of carbs daily doesn't increase or speed up your weight loss and also most likely means you're not eating enough of your foundation vegetables.  Spread your 20 g of carbs throughout the day.  This can help keep you feeling a little more even keel throughout the day.  If you spend all 20 g of carbs at breakfast, you may notice...


Nghiên cứu trước lối đi. Giấu quần áo để thay ở bên ngoài nhà hoặc gần cửa ra vào. Cho mọi thứ bạn cần vào túi để sẵn sàng đem theo khi đến lúc. Nghĩ trước một cái cớ nào đó để phòng khi bị bắt gặp. Lưu ý chuông báo động gắn ở cửa ra vào hoặc cửa sổ. Đảm bảo rằng bạn có thể quay trở về đúng theo cách đã trốn ra.

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This is to find out how loud the route is from your bedroom to the door or window. Try to remember where any creaks or loud noises occur so that you can try to avoid them when you’re actually sneaking out.  For example, if you’re going down the stairs and notice that one of them squeaks, be sure to avoid this step when you’re sneaking out. If you have super squeaky doors, you might consider greasing the hinges so they’re quieter using WD-40, petroleum jelly, or even olive oil. If you don’t want to have to change outside, hide your change of clothes very close to the door in a cabinet or covered up on a shelf. This will help make sure that no one sees you dressed in normal clothes while you’re trying to sneak out. When you’re sneaking out, it’s best to wear your pajamas in case someone spots you. This includes things like extra clothing, a wallet, keys, or your cell phone. Have everything in one accessible bag so that you don’t have to fumble around trying to gather everything you need when it’s time to go. Having all your belongings already in a bag will also make your escape quieter. It’s a good idea to come up with a plan just in case things don’t go as you expected. If someone sees you trying to leave the house, think of what you’d say to them so they don’t become suspicious of why you’re awake. For example, you might say that you’re getting a drink of water or you thought you heard a noise coming from downstairs and wanted to check it out. Many houses have alarms set on the doors, and sometimes the windows, to alert the homeowners that someone is trying to enter (or in your case, leave!). If your parents set an alarm for the house before they go to bed, make sure you know the code to turn it off, or try to find another way to exit the house. This means that if you’re planning on leaving through a window, make sure you’re going to be able to climb back through it when you return home. If you’re leaving from a door, make sure you have a key if necessary or any codes needed to come back through it. Consider...


Nghiên cứu vấn đề. Tìm kiếm chuyên gia. Tìm kiếm người có thể giúp bạn giải quyết khó khăn. Động não để tìm ra giải pháp. Đánh giá giải pháp. Thực hiện kế hoạch của mình.

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Many problems are common enough to have plenty of details online. Your research can include journals or discussion forums. Behavioral, financial, academic or any other issue you may have, will most likely have been written about online.  Consider talking to people who have been through something similar or are professionals in the subject related to your problem. For example, if your problem is academic related, talk to your teacher about it or another student who has already done the subject or course you’re having difficulty with. Understanding how problems come to be might help you face them better. Refocusing your attention on solving the problem will help decrease unproductive emotional tendencies such as guilt and anxiety, which can stymie problem solving skills and capabilities. If your problem involves something that an expert can help with, be sure to seek one out. For example, if your problem is that you consider yourself to be overweight and want to lose some pounds, you could try the help of a nutritionist or physical trainer.  Make sure that when you seek out advice, it's from a licensed professional in their field, which proves they have the skills needed to help you with your particular problem. There are people who might claim to be an expert. If they are lacking the right credentials, chances are they aren't. Think of other people who have been in a similar situation and how they resolved it. Could the same way work for you? For example, if you are struggling with addiction to alcohol, you could attend an Alcoholics Anonymous meeting and get a sense of the strategies successfully sober people used to remain that way. Try asking them how they coped with and solved the problem you share. You may find yourself so wrapped up in your problem that an obvious solution evades you, but it may not evade others. Make a list of possible solutions to your problem. Think of where you can start, whom you can ask for help and what resources you will need. Be sure to think of lots of solutions and not to...


Nghiên cứu về những nguyên nhân khiến chó đi tiểu trong nhà. Đưa chó đến kiểm tra ở chỗ bác sĩ thú y. Điều trị y tế nếu cần thiết.

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Your dog isn't urinating inside to be spiteful. Rather, your dog could have a medical issue, such as diabetes, that causes it to urinate frequently due to increased water intake. Your dog probably knows it should urinate outside, but it may still need to go after coming back inside. Puppies will urinate inside after going outside for several reasons, including weak bladder muscles and not fully understanding where they should and shouldn’t urinate. If your dog continues to urinate inside after going outside, take it to your vet. Your vet will examine your dog and perform diagnostic tests (blood work, urinalysis) to determine if there’s a medical reason for the inappropriate urination. Knowing why your dog is urinating inside will help guide the plan to stop the behavior. If your dog has a medical reason for urinating inside, treating the condition will help stop the behavior. For example, your vet can recommend a treatment plan for diabetes or kidney disease. Medications are also available for strengthening weak bladder muscles in dogs.