Nhìn vào nguyên nhân sâu xa. Hỏi tư vấn bác sĩ của trẻ. Hãy làm theo lời khuyên đặc biệt dành cho trẻ sơ sinh.

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Some kids, like some adults, are simply naturally slender and have trouble putting on weight.  However, you should try to rule out other reasons for your child's difficulty in gaining weight.  Children are notorious for being "picky eaters," but if your child simply has little interest in eating, that could be a sign of some sort of medical or psychological issue. A hormonal or metabolic problem such as diabetes or an overactive thyroid can sometimes be the cause of poor weight gain. Gastrointestinal or other problems may make eating uncomfortable, or undiagnosed food allergies could be at play. Some medications can reduce appetite, so consider this possibility if your child is on medication. Unfortunately, even pre-teen children can develop eating disorders due to factors like peer pressure. Your child could also just be excessively active, and simply be burning more calories than he or she takes in. If your child is receiving regular medical check-ups, the pediatrician may be the one who informs you that your child would benefit from increasing his or her weight.  But never be afraid to raise the subject if you are concerned.  As mentioned, food intolerances or allergies, digestive problems, and a range of other medical issues can sometimes be the cause of a child being underweight.  Your child's physician can help diagnose and treat such problems. That said, most often the issue can be improved by changes that you and your child can make at home.  But the advice of a medical professional is always beneficial. Dealing with an infant who needs to gain weight will of course be different from an older child.  While serious causes are rare, normally the issue lies in feeding technique, breast milk production, or gastrointestinal problems.  Always consult a doctor if you are concerned your infant is underweight.  The physician may order tests for your baby or refer you to a feeding specialist (to observe feeding technique) or a pediatric gastroenterologist. Remedies will vary based on your infant's particular...


Nhìn vào sự khúc xạ của viên đá. Quan sát sự phản chiếu. Thả viên đá vào một ly nước và xem liệu nó có chìm xuống đáy ly hay không. Làm nóng viên đá và xem xét độ bền.

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Diamonds sharply bend, or refract, the light that passes through them, resulting in their strikingly brilliant appearance. Stones like glass and quartz sparkle less because they have a lower refractive index. A stone's brilliance is difficult to alter in any way, even with an expert cut, because it's an inherent property of the stone. By taking a close look at the stone's refractivity, you should be able to tell whether it's the real thing or a fake. Here are a few ways to do it:   The newspaper method: Turn the stone upside down and place it on a piece of newspaper. If you can read print through the stone, or even see distorted black smudges, then it probably isn't a diamond. A diamond would bend the light so sharply that you wouldn't be able to see the print. (There are a few exceptions: if its cut is disproportionate, the print can still be visible through a real diamond.)  The dot test: Draw a small dot with a pen on a piece of white paper and place the stone over the center of the dot.  Look directly down on it. If your stone is not a diamond, you will see a circular reflection in the stone. You won't be able to see the dot through a real diamond. A real diamond's reflections usually show up in various shades of gray. Look straight down through the top of the diamond. If you see rainbow reflections, you're either dealing with a low-quality diamond or a fake.  Instead, check for "sparkles." A real diamond will sparkle significantly more than an equivalently-size piece of glass or quartz. You may want to take along a piece of glass or quartz as reference. Don't confuse sparkle with reflection. Sparkle has to do with the brilliance or intensity of the light that's refracted by the cut of the gem. Reflection has to do with the color of the light that's refracted. So look for intense light, not colored light. There is a stone that has even more luster than a diamond: moissanite. This gemstone is so similar to diamond that even jewelers have a hard time telling them apart. To tell the difference without...


Nhúng miếng vải trong nước ấm. Vắt bớt nước. Chườm vải lên đốm mụn. Nhẹ nhàng trượt miếng vải trên đầu mụn. Lặp lại nếu cần thiết.

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Run water until it is warm, but not so hot that it burns you when you touch it. Run a clean wash cloth through the water until it is wet. The cloth should be wet, but not dripping. Squeeze it until excess moisture has been removed. Hold the washcloth against the pimple for a few minutes. Allow the wash cloth to cool down. This will bring the pus towards the surface of the pimple, preparing it to be popped. Move your finger slightly, sliding the washcloth against the pimple. With the head loosened up, this should be sufficient to pick it up, without causing damage to the surrounding skin. This method might seem slow and arduous, but it does less damage to the skin than squeezing the pimple directly. If the whitehead does not fall off the first time that you try this, do it again. The warmth and moisture should eventually be enough to loosen the whitehead without causing damage to your skin.


Nhúng móng tay vào oxy già. Thoa giấm táo. Ngâm móng tay trong nước súc miệng. Chà vỏ cam lên móng tay.

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Hydrogen peroxide has some whitening properties that can remove nicotine stains from your fingernails. Pour 3-4 tablespoons (15 ml per tablespoon) of 3% hydrogen peroxide into half a cup (118.5 ml) of water and stir well.  Then, dip your nails into the solution and soak them for about 15 minutes. Use a toothbrush to scrub any remaining stains off of your nails and then rinse off your nails with water.  You can use hydrogen peroxide to clean your nails once per week for up to three months. Keep in mind that this method will sting if you have any small cuts on your fingers. Vinegar derived from apple cider contains acetic and malic acids that can decrease discoloration in nails. Pour half a cup (118.5 ml) of lukewarm water into a dish with half a cup of apple cider vinegar. Soak your affected nails in the solution for about twenty minutes. Then, rinse off your nails and use a towel to dry them off.  You can repeat this process three times a day for up to a month. Soaking your nails in apple cider vinegar will sting if you have an open wound. An alcohol-based mouthwash can also help to get rid of stains on your fingernails. Pour some mouthwash into a clean plastic cup. Make sure that there is enough for you to dip your fingers into the mouthwash. Soak your nails in the mouthwash for 30 minutes.  You can repeat this process once a day for one week. This method works best with Listerine or a similar alcohol-based mouthwash. Orange peels are also high in vitamin C and they can help to get rid of yellow stains on your nails as well. Peel an orange and rub the inner portion of the peels along your yellow nails for 5 to 10 minutes per session.  Do this two to three times daily for several weeks. You can also add two tablespoons (30 ml) of dried orange peel powder to water to create a paste. Use a nail brush to layer the paste on your affected nails. Let the paste sit for 10 minutes, and then rinse off with tepid water. Do the paste method twice a day for a couple of weeks.


Nhúng phần đế của popsocket dưới nước lạnh trong khoảng 3 giây. Để popsocket khô trong khoảng 10 phút. Dán popsocket lại vào điện thoại hoặc một mặt phẳng khác.

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Your popsocket is small and already very sticky, so you won’t need a lot of water to clean it and help it restick. Too much water could lengthen its drying time past the 15 minute limit and ruin its stickiness. Leave your popsocket out in the open air to dry naturally. Lay it on a paper or cloth towel with the sticky side facing up.  Avoid letting your popsocket sit out for any longer than 15 minutes. Otherwise, it will lose its ability to stick.  If your popsocket still isn’t dry after 10 minutes, wipe the base gently with a paper towel. Any clean, flat surface will do. However, keep in mind that a popsocket may not stick as well to surfaces made from leather or silicone, or waterproof surfaces. Mirrors, windows, tablets, and smartphones are the best surfaces to attach a popsocket to. Let your popsocket rest for around 1 hour before expanding or closing it. This will give it enough time to fully adhere to your phone again.


Nhúng đầu cành vào hoóc môn kích thích ra rễ nếu muốn. Cắm cành cây vào chai nước đến khoảng 2 tuần. Trồng cành cây xuống đất sau khi rễ bắt đầu phát triển. Đặt cây ở nơi có nắng và tưới cho cây, nếu cần thiết.

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Root hormone can promote the growth of a new plant. Purchase either the gel or powder form of the hormone from a department or gardening store and dip the bottom end of the cutting in the hormone. Do not inhale powdered root hormone. Place the bottom of the cutting into a bottle or glass of water. Over the span of a week or 2, new roots should start to grow out of the bottom of your cutting. Take your plant out of the water and place the bottom of the cutting into well-ventilated soil like perlite or vermiculite. Keep the cutting in a dark place for 2-3 days so that the plant doesn’t have to expend energy on photosynthesis. If you are growing your plant inside, you should water it every 2-3 days. If you are keeping it outside, make sure to put it in an area that gets adequate sunlight. Look in a gardening guide or online to find the proper way to maintain your new plant.


Nhấc cây ra khỏi chậu để quan sát đất và rễ. Trồng cây bị thừa nước trở lại chậu và điều chỉnh lịch tưới. Tưới đẫm nước đối với cây trồng bị thiếu nước. Tăng cường độ ẩm xung quanh, đặc biệt là với các loài cây nhiệt đới.

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Brown leaf tips are most often a watering issue, but both over- and under-watering can cause them. Hold the plant over the sink, grab the stem and jiggle it a bit, and pull the plant and root ball from the pot. This will make it easier to diagnose under- or over-watering.  If the soil crumbles away instead of holding together in a clump, you’re under-watering. If water drips from the soil, or if the roots look moldy at the ends, you’re over-watering. If you find water-logged soil and roots when you pull the plant from its pot, you can try leaving it out of the pot for several hours, then putting it back once things dry out a bit. However, it’s often better to scrape some of the water-logged soil away from the root ball, then re-pot the plant along with some fresh potting soil.  If the tips of the roots look rotted or dead, you can snip them off with scissors. Instead of giving the plant less water at a time on the same schedule, water the plant fully but less frequently. For instance, if you’re currently saturating the soil with water every 2 days, don’t switch to just moistening the soil every two days. Instead, saturate the soil every 4 days. After you've identified under-watering as the problem, put the plant back in its pot and give it a thorough watering. Every time you water the plant, you want to see water running out of the drain holes in the bottom of the pot. If this isn’t happening, you’re not giving the plant enough water.  Place a drain pan under the pot to catch the excess water, or water the plant over the sink. Keep watering the plant on the same schedule (for instance, every other day), but give it more water each time. Pull it from the pot again in a week (on a non-watering day) and check if the soil is dry. If so, start watering the plant more frequently (e.g., daily) as well as more fully. In addition to frequent watering, tropical plants need humidity from the surrounding air. Placing the pot in a shallow bowl filled with rocks and water can help increase the humidity around the plant. If...


Nhấn . Nhập từ khóa mà bạn muốn tìm trên trang. Lướt qua các kết quả.

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Ctrl+F (Windows) or ⌘ Command+F (Mac). This will open the "Find" box in virtually any browser. This command can also be found in the Edit menu in Internet Explorer, or in the ☰ menu in Chrome and Firefox.  If you're using a mobile browser, the Find command is usually in the browser's menu. It may be called "Find in Page". If you are using Safari for iOS, delete the address that is in the address bar and type the word you want to search for there instead. Select "On this page" from the search results that appear. Your browser will find matches as you type. Letter case is ignored when using the Find tool. Click the Next and Previous buttons in the Find box to cycle though the search results. The page will jump to each one, and the results will be highlighted.


Nhấn Make this my card (Tạo danh thiếp của tôi).

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This changes the name on your primary contact card. Siri, as well as other Mac apps that utilize your contact card, will now use this name to identify you.


Nhấn giữ nút “standby” trên điều khiển từ xa SR. Thử nhấn những nút được sử dụng nhiều nhất để kiểm tra thiết bị. Lặp lại quá trình này với 1-2 thiết bị khác nếu muốn.

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The 4-digit SR remotes are unique models and need to reset before they can be used. Press and hold the standby button. Release the button as soon as your device and remote shut off. This should reset you remote and your device to synchronize them with one another. It can take anywhere from 5-60 seconds for the device and the remote to shut off. To check to see if the programming was successful, try entering some common commands for your device using the remote. Try changing channels, volume, or input to see if the essential buttons work. If the device is responsive to your commands, it is successfully synchronized with your remote.  Keep in mind that there are certain buttons on the Philips universal remote that won’t do anything for your device. The “record” button may work with a cable box or DVR device for example, but it may not do anything for a TV or receiver. Move any plants or obstructions out of the way to ensure that the signal for your remote will clearly reach your device. Depending on the version that you’re using, a single Philips universal remote can be programmed to work with 2-8 other devices, although it is usually less than 4. If the other device is near the one that you just programmed, unplug the one that you already programmed to prevent any mistakes.


Nhấn iCloud. Chọn kiểu dữ liệu bạn muốn lưu trữ trên iCloud. Nhấn Photos (Ảnh) nằm gần đầu phần "APPS USING ICLOUD". Nhấn vào biểu tượng iCloud nằm ở góc trên bên trái của màn hình. Cuộn xuống và nhấn Keychain (Chuỗi khóa). Trượt "iCloud Keychain" sang vị trí "On". Nhấn iCloud ở góc trên bên trái của màn hình. Cuộn xuống và nhấn Find My iPhone (Tìm điện thoại của tôi). Nhấn iCloud ở góc trên bên trái của màn hình. Cuộn xuống và nhấn iCloud Backup (Sao lưu iCloud). Trượt "iCloud Backup" sang vị trí "On". Nhấn iCloud ở góc trên bên trái màn hình. Trượt "iCloud Drive" (Ổ iCloud) sang vị trí "On". Nhấn Apple ID ở góc trên bên trái của cửa sổ.

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It's in the second section of the Apple ID page of your device's Settings. In the "APPS USING ICLOUD" section, slide each desired type to the "On" (green) or "Off" (white) position. Scroll down to see the complete list of apps that may access iCloud. It's near the top of the "APPS USING ICLOUD" section.  Turn on iCloud Photo Library to automatically upload and store your Camera Roll to iCloud. When enabled, your entire photo and video library is accessible from any mobile or desktop platform. Turn on My Photo Stream to automatically upload new photos to iCloud whenever you're connected to Wi-Fi. Turn on iCloud Photo Sharing if you'd like to create photo albums that friends can access over the web or on their Apple device. It's in the upper-left corner of the screen. This will return you to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. It will turn green. Doing so makes stored passwords and payment information available on any device that you've logged into with your Apple ID. Apple does not have access to this encrypted information. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section.  Slide the "Find My iPhone" button to the "On" position. Doing so allows you to locate your device by logging into iCloud on a computer or mobile platform and clicking on Find My iPhone. Turn on Send Last Location to enable your device to send its location information to Apple when the battery is critically low. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. Do this to automatically save all of your files, settings, app data, pictures, and music to iCloud whenever your device is plugged in, locked, and connected to Wi-Fi. iCloud Backup enables you to restore your data from iCloud if you replace or erase your device. It's in the upper-left corner of the screen and will take...


Nhấn mạnh rằng họ không nên thấy tội lỗi khi thương yêu bản thân. Hãy nói họ liệt kê những phẩm chất tốt đẹp của mình. Giải thích rằng tự trọng không cần phải dựa trên quan điểm của những người khác. Nhắc họ đừng so sánh bản thân với người khác. Khuyến khích họ giúp đỡ người khác và tham gia làm tình nguyện viên cho các hoạt động mà họ thích.

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Some people think that self-love is selfish, and that feeling good about yourself is arrogant. If the person you’re helping is guilty about self-love, emphasize that there's nothing wrong with having a positive self-image.  Explain that healthy self-love involves recognizing their strengths, accepting their weaknesses, being proud of their achievements. Distinguish healthy self-love from boasting about accomplishments to make others feel bad, which is probably a sign of low self-esteem. Mention that taking care of themselves is part of self-love. For example, taking time off from work to avoid burnout isn’t selfish. It’s a necessary part of maintaining physical and mental health. Remind them that self-love is not the same as selfishness. Instead, describe it as being “self-full.” This means loving and caring for themselves, which ultimately will make it easier for them be there for others. Have them write down their talents, their positive personality traits, and the hobbies they enjoy. Examples might include gardening, having a great sense of humor, or being good at a sport.  If they have trouble coming up with positive traits, let them know what you admire about them. Say, “You have so many great qualities! You’re a hard worker, you’re great at tennis, and you’re always eager to help your family and friends.” Encourage them to focus on their positive qualities, but try not to be bossy or give your loved one unsolicited advice. Tell the person you’re helping that there are external and internal sources of self-esteem. External sources are based on the opinions of other people, and they’re more superficial than internal sources.  Tell them, “Your self-worth should come from within, not from other people. Instead of wanting to get good grades so other people think you’re smart, study hard to reach your personal goals or because you value knowledge.” Say, “It’s fine to feel good when someone compliments you, but don’t let other people’s opinions define you. Suppose someone makes fun of you for taking piano...


Nhấn nút *77 trên điện thoại sau khi nghe thấy âm thông báo. Bấm nút *87 ở âm quay số để tắt tính năng này.

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This will activate anonymous call blocking on a landline telephone.  Note that this service is only available if you have Caller ID.  Listen for a confirmation tone or announcement indicating that the feature has been activated. Callers who block the display of their name and numbers will now hear an automated recording that you're not accepting blocked calls.  They will be prompted to unblock their Caller ID and call you again. Note that only people who are listed as "Anonymous," "Private Name," or "Unknown" will be blocked from calling you.  This feature does not extend to anonymous people who do not block their Caller ID. If you wish to allow unknown names and numbers to call you again, dial this code to disable this feature. You will hear confirmation tone or announcement that the feature has been disabled.  Anonymous or blocked names and numbers will now be able to contact you.


Nhấn nút Eject trên đầu đĩa. Cho CD vào khay, nhãn đĩa hướng lên. Đóng khay lại bằng cách đẩy vào hoặc nhấn Eject lần nữa. Nhấp vào Select to choose what happens with audio CDs (Chọn hành động với đĩa CD). Nhấp vào Play audio CD (Phát âm thanh CD). Khởi động Windows Media Player nếu AutoPlay không xuất hiện. Nhấp đúp vào CD âm thanh trong trình đơn bên trái. Nhấp và kéo thanh trượt Volume trong Windows Media Player để điều chỉnh âm lượng đĩa CD khi phát.

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This is typically located on the front plate of the disc drive, on the bottom-right.  The tray's motor will typically handle the closing, unless it's a spring-loaded notebook drive. If you don't see this notification appear on your screen, you've already chosen an action to take when an audio CD is inserted. If you want to change the program that opens automatically when a CD is inserted, you can do so from the Control Panel. You'll see the program that will play the CD displayed beneath. If you have multiple programs installed that can play audio CDs, you'll see them listed. Windows Media Player is the program that comes installed on all versions of Windows. If nothing happens when you insert your disc, you can start Windows Media Player yourself.  Press ⊞ Win and type "windows media player." Click Windows Media Player in the list. The CD will begin playing, and you'll see all of the tracks appear in the center of the window. This will adjust the volume of the CD as it plays. Note that this volume slider is separate from your system volume. Make sure your system volume is set high enough to hear before adjusting the Windows Media Player volume.


Nhấn và giữ nút Home. Nói "Hey Siri" (Xin chào Siri) nếu thiết bị iOS đang được kết nối với nguồn điện. Nhấn và giữ nút gọi trên tai nghe Bluetooth. Nhấn và giữ nút Voice trên vô-lăng để khởi động Siri với CarPlay. Đưa đồng hồ Apple Watch lên mặt để khởi động Siri.

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Siri is enabled by default on all devices that support it, so usually you can just press and hold the Home button to start the Siri interface. The Siri prompt will appear, and you'll be able to speak your command or question. If Siri doesn't start, it may be disabled or your iOS device may be too old. See the next section for details. When your iOs device is plugged in, you can say "Hey Siri" to launch the Siri interface without pushing any buttons.  The iPhone 6s, iPhone 6s Plus, iPhone SE, and iPad Pro allow you to use "Hey Siri" without the device being plugged in. If "Hey Siri" isn't working, it may need to be turned on. See the next section for details. If you have a Bluetooth headset, press and hold the Call button until you hear a short notification chime. You can then speak your command or question. If you're using CarPlay in your car, you can start Siri by pressing and holding the Voice button on your steering wheel. You can also press and hold the digital Home button on your CarPlay display. If you use an Apple Watch, you can start Siri by bringing the watch up to your face. As soon as you raise your watch, you can start speaking the command or question.


Nhấn vào "Insert". Chọn "Page Numbers" để thiết lập số. Chọn "Headers and Footers", sau đó nhấn vào "Options" (Tùy chọn) để tùy chỉnh các số. Chuyển tài liệu từ ứng dụng Word sang phần mềm máy tính một cách trơn tru.

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" This brings up a simplified menu for formatting your Document, as it is even easier than using the desktop app. You have many options for the placement of your numbers, including some artistic options. This allows you to set a different first page, change how odd and even pages look, or remove your page numbers entirely. Any changes made in the app will work on the desktop programs, so you can safely add or change page numbers here and they will stick when you send the document to another program.


Nhấn vào Purchased (Đã mua). Vuốt sang trái trên ứng dụng mà bạn muốn xóa. Nhấn vào nút Hide.

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It's near the top of the Account menu. This displays a list of all apps you've ever downloaded using this Apple ID. A red “Hide” button will appear. This removes the app from the list of purchased or downloaded apps. You can repeat these steps for any other apps in this list.  This action is purely organizational and does not save any storage space on your device or iCloud account. Hidden apps can be re-downloaded as normal in the App Store.


Nhấn vào biểu tượng Google Photos. Bạn cần chắc chắn rằng tính năng Face Grouping đã được bật. Nhấn vào khung tìm kiếm. Nhấn vào mũi tên bên phải để xem tất cả khuôn mặt. Nhấn vào một khuôn mặt để gắn nhãn. Nhấn vào “Who is this? Nhập hoặc chọn tên. Nhấn vào dấu tích hoặc nút “Return” trên bàn phím. Nhấn vào khung tìm kiếm. Nhấn vào ảnh khác có người đó. Nhập nhãn mà bạn đã chọn trước đó vào. Nhấn vào nhãn trong kết quả tìm kiếm. Nhấn vào “Yes” (cùng một người).

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When you open the Google Photos app, you’ll see a list of your photos. Otherwise, you won’t be able to group by face.  Tap the ☰ menu and select “Settings.” Make sure the “Face Grouping” switch is in the On position. (You can turn this off at any time) Tap the back arrow to return to Photos. The search menu will expand, containing a row of several small face photos. If you don’t see any faces, this feature is unavailable in your country. Now you’ll see all the faces identified by Google in your photos. Don’t panic if you see two photos of the same person in this list—you’ll be able to group them later. A new screen will appear, with that person’s face at the top and the words “Who is this?” just beneath. ” A text box will appear, with a “New name” box as well as contacts from which to choose. Because labels are just to help you search your photos, nobody will see this name except you. The name will now be applied as that face’s label. If you saw more than one face icon for this person, group them all by assigning them the same label. You’ll see the face icons appear again. You’ll see the “Who’s This?” box at the top left corner of the screen again. The label and an icon of that person’s face will appear in the search results. A pop-up will appear, asking “Are these the same person?” Both faces (of the same person) will appear just beneath these words. ” Now both faces are assigned to the same label, meaning that when you type that label, photos Google associates with both face icons will appear in the search results. You may have to repeat this process several times for the same person.


Nhấn vào biểu tượng “Settings” (Cài đặt). Vuốt sang thẻ “All” (Tất cả). Nhấn vào ứng dụng nào đó để vô hiệu hóa. Nhấn vào thẻ “Disable” (Vô hiệu hóa). Nhấn “Ok”. Nhấn vào thẻ “Clear Data” (Xóa dữ liệu). Nhấn vào thẻ “Clear Cache” (Xóa bộ nhớ đệm).

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The Settings icon is located in your app drawer. Swipe over the “All” tab listed in the top center of the screen for a complete list of all the applications on your Android.  A prompt will appear stating that other applications may be affected, however this is okay since you are not completely removing the app.  This is located in the App Info section. This is located in the App info section. Now you have removed unnecessary software and increased your internal memory.


Nhấn vào nút Apps (Ứng dụng). Mở ứng dụng Contacts (Danh bạ). Nhấn vào tên của bạn. Cuộn xuống và xem số của bạn.

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This button has 9 squares in a 3x3 grid.   It can be found at the bottom of the Home screen. It generally has an icon that resembles a person on it.  Tap the icon in your Apps menu to open the Contacts app. Alternatively, you can open the Phone app and tap the Contacts tab at the bottom of the screen. It's at the top of the page below your profile image if you have set one.  You can also tap your profile image. If you are viewing your contacts through the Phone app, tap your name below the "Me" label at the top. It's listed below "Mobile" near the bottom of the screen.


Nhấn vào nút hình ⋮ ở góc trên bên phải cuộc hội thoại. Nhấn vào Delete (Xóa) trong trình đơn.

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This button is in the upper-right corner of your message conversation. It will open a drop-down menu. This option will delete the selected group conversation, and remove it from your Messages app. If you're prompted to confirm your action, tap OK to confirm and delete the group.


Nhấn vào tên bạn ở đầu trình đơn Settings. Sử cụng các thanh trượt để tắt tùy chọn sử dụng iCloud của ứng dụng. Nhấn vào điện thoại hoặc máy tính bảng. Nhấn vào tùy chọn Show All Apps (Hiển thị toàn bộ ứng dụng) để mở rộng danh sách. Nhấn vào Turn Off & Delete (Tắt & xóa).

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It's at the top of the Settings menu. If you don't want a particular app to sync its data to iCloud, you can scroll down and move an app's associated slider to the Off (gray) position. This displays a list of apps that can be backed up to iCloud. This will display a full list of local app data that has been stored to your iCloud backup. The amount of space used by the app data is listed under the app name. This data is what is used when restoring your device using an iCloud backup and will not affect the data currently stored on your device. This both deletes the backed-up data and prevents the app from backing up to iCloud in the future.


Nhấn vào tùy chọn "Chats". Nhấn vào tên để mở cửa sổ trò chuyện của nhóm. Nhấn vào trường nằm cuối màn hình. Nhập, tạo tin nhắn. Nhấn vào biểu tượng camera để thêm hình ảnh. Tiếp tục sử dụng nhóm chat.

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This will take you to your Chats menu, where you should see your group name. This will open your group's chat. This is where you'll type your messages. You can send your messages by tapping the arrow button next to the chat field when you're done. You can add a photo from your library, or you can take a live photo from within WhatsApp. Tap the "Send" option in the top right corner of your screen to send your photo. You can use WhatsApp's group chat feature to keep all of your favorite contacts updated free of charge!


Nhấn vào ứng dụng Facebook để mở Facebook. Nhấn vào biểu tượng trình đơn Facebook. Nhấn vào tùy chọn "Settings" (Cài đặt). Nhấn vào "News Feed Preferences" để mở lên một số tùy chọn chỉnh sửa nội dung News Feed. Nhấn vào "Unfollow people to hide their posts". Bỏ theo dõi bao nhiêu người tùy thích. Nhấn vào "Done" sau khi hoàn tất.

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You can unfriend multiple people on mobile from within the Facebook menu. If you aren't currently logged into Facebook, you'll need to enter your email address and password. This is the stack of horizontal lines in the bottom right corner of your screen. Doing so will open the Facebook menu. This will open your Facebook settings menu. This will bring up a few options for editing your News Feed's appearance. This will open a menu with a mass list of all of your Facebook friends. You can do this by tapping each friend you wish to unfollow; Facebook will not ask for confirmation before unfollowing any tapped friends. You shouldn't see posts from these friends anymore! You may have to close your Facebook app and re-open it for these changes to take place.


Nhấn để chọn ảnh. Nhấn vào bố cục yêu thích. Nhấn vào một mảnh ghép để chỉnh sửa ảnh. Nhấn SAVE (Lưu). Mở Instagram. Chọn một bộ lọc. Nhấn Next (Tiếp theo). Nhấn Share (Chia sẻ).

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You can select up to 9 photos to include in your collage. The different layout options are displayed in a scroll bar at the top of your screen. You can resize a photo by dragging the edges. You can move an image within the collage by tapping and dragging on it. Use the buttons on the bottom of the edit screen to mirror, flip, or replace a piece of the collage. Select 'Borders' to add a white border that separates the images. If you're using an Android, tap NEXT, then skip to Step 6. You may leave the app and open Instagram using the App Drawer. Tap the Camera or Plus icon and select your edited image from the 'gallery' section.   Your collage will be shared with all of your Instagram followers!


Nhấn ⊞ Win+E. Đi đến tập tin mà bạn muốn mở. Nhấp đúp vào tập tin để mở.

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Pressing the Windows key (usually near the bottom-left corner of the keyboard) and E together opens your file browser, which is called File Explorer. The drives on your computer appear in the left panel of the File Explorer. Clicking any drive or folder in the left panel displays its contents on the right.  Files you've downloaded from the internet are usually saved to the Downloads folder. Click the arrow next to This PC to expand all folders, then click Downloads to open this folder. If you're not sure where the file is located, click This PC in the left panel, then type the file name (or part of it) into the search bar at the top-right corner of File Explorer. Press ↵ Enter to start the search. This opens the file in its default app.  If you want to select a specific app to open the file with, right-click the file, select Open With, and then choose an app. Check out https://www.openwith.org to learn more about finding the right app to open a file. If the file is a ZIP/compressed file, right-click the file and select Extract here. This creates a new folder in the current directory. You can now double-click the new folder to browse what's inside.


Nhấn ⊞ Win+S để mở thanh tìm kiếm Windows. Nhập powershell và nhấn ↵ Enter. Nhập hoặc dán lệnh truy xuất product key. Nhấn ↵ Enter.

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You can also open the search bar by clicking the magnifying glass icon on the Charms menu. If you are not logged in with an administrator account, you may be prompted to enter the admin password now. The command is  (Get-WmiObject -query 'select * from SoftwareLicensingService').OA3xOriginalProductKey. To paste the copied command into PowerShell, just right-click the window. After a few seconds, your Windows 8 product key will appear on the next line.


Nhấp chuột phải vào màn hình nền. Chọn Properties (Đặc tính). Chọn trang Desktop (Hình nền). Nhấp chuột vào tùy chọn ảnh nền. Nhấp chuột vào hộp thoại dưới tiêu đề "Position" (Vị trí). Nhấp chuột vào vị trí ảnh. Chọn OK.

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Doing so will prompt a drop-down menu. It's at the bottom of the drop-down menu. You'll see this at the top of the "Properties" window. You'll see several options below the "Background" heading; clicking one will preview it in the window near the top of the page.  You can also click Browse to pick a custom picture. For a solid color, click None as the background. Then click the box below "Color" in the bottom-right corner of the window, and pick a color. It's at the bottom-right side of the "Properties" window. You'll see three options here:   Stretch - Your picture will take up the whole screen.  Tile - Multiple thumbnails of your picture will display in a grid on your desktop.  Center - Your picture will be centered in the middle of your screen with a black border. Doing so will apply the position to your picture. It's at the bottom of the window. Doing so will save your changes.


Nhấp chuột vào "Buy it now" (Mua ngay). Đăng ký tài khoản (nếu cần). Chọn thanh toán bằng thẻ ghi nợ/tín dụng. Nhập thông tin. Hoàn thành việc thanh toán.

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" Select your product as you normally would. Then, click the icon that says "Buy It Now." This will redirect you to a screen that will let you enter payment information. If you're not registered for eBay, you can quickly create an account by clicking "register now." You enter basic information, such as your name, address, and telephone number. If you'd rather not register, you can also click "continue as guest." After you select your item, you should be presented with different payment options. Instead of clicking the PayPal option, click the option to pay with a debit or credit card. You will then be redirected to a screen where you can enter your credit or debit card number. You will also have to enter the billing address, your name, the expiration date, and the card's security code. If your billing and shipping address are different, make sure to specify this so your item is not shipped to the wrong place. After entering your information, you will be asked to review your order. Make sure all the information you entered is correct and then verify you want to go through with the purchase. Your order should be billed to your credit/debit card.


Nhấp chuột vào nút Start. Gõ "cmd" và nhấn . Gõ . Tìm bộ điều hợp mạng hoạt động. Quan sát mục .

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This will open the Start menu or screen. ↵ Enter to open the Command Prompt. With the Start menu or Screen open, typing "cmd" and pressing ↵ Enter will launch the Command Prompt. In Windows 7 and earlier, you can select the Command Prompt from the Start menu. ipconfig and press ↵ Enter. This will display a readout of all of your networking information. You may have to expand the Command Prompt screen to see it all. Most computers have one or two adapters, though you may have more depending on your setup. If you can connect wirelessly and with an Ethernet cable, you'll have at least two adapters. Look at the adapter's name in the list to determine which adapter you're looking at. If an adapter isn't being used, such as an Ethernet port with no cable plugged in, Media state will display Media disconnected. IPv4 Address entry. This address is your device's private IP address. You'll need this if you're doing any local network troubleshooting or configuration. Each device on your network will have a different, but similar, IP address.


Nhấp chuột vào tab View (Hiển thị). Chọn trực tiếp khung bên trong hàng hoặc cột muốn đóng băng. Nhấp chuột vào nút "Freeze Panes" (Đóng băng ô vuông) và chọn "Freeze Panes." Thêm điểm nhấn vào dòng tiêu đề (tùy chọn).

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If you want to keep a row of data visible at all times, even when you've scrolled down the sheet, you can freeze it. You can set this row to print on all pages as well, which can be very useful for spreadsheets that span multiple pages. See the next section for details. You can set Excel to freeze rows and columns so that they are always visible. To do this, you'll want to select the cell in the corner of the area you want to keep unlocked. For example, if you want to keep the top row and the first column locked on the screen, highlight cell B2. All columns to the left will be frozen, and all rows above will be frozen. This will lock the rows above your selected cell and the columns to the left of your selected cell. For example, if you had cell B2 selected, the top row and the first column will be locked on the screen. Create a visual contrast for this row by centering the text in these cells, applying bold text, adding a background color, or drawing a border under the cells. this can help the reader take notice of the header when reading the data on the sheet.


Nhấp chuột vào trình đơn Apple. Nhấp chuột vào System Preferences (Tùy chỉnh Hệ thống). Nhấp chuột vào iCloud. Tích vào hộp thoại bên cạnh "iCloud Drive". Chọn kiểu dữ liệu đồng bộ với iCloud.

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It's the icon in the upper-left corner of your screen. It's in the second section of the drop-down menu. It's on the left side of the window. If you're not automatically logged in, enter your Apple ID and password. " It's at the top of the right pane. Now you can access and edit files and documents on iCloud.  Do so by choosing "iCloud Drive" in any "Save" dialog box or dragging files to iCloud Drive in the left pane of a Finder window. Select which apps have permission to access iCloud Drive by clicking on the Options button next to "iCloud Drive" in the dialog box. Do so by checking the boxes below "iCloud Drive". For example, check "Photos" if you want to back up and access your Photos on iCloud. Now, your selected data will be stored and available on iCloud.  You may need to scroll down to see all the selections. Now any time you use a synced app, like Photos, Calendars, or Pages, on your Mac, you will be accessing and syncing with iCloud.


Nhấp phải vào chỗ trống trên taskbar. Kiểm tra xem thanh taskbar đã mở khóa chưa. Nhấp vào "Properties" (Thuộc tính) ở cuối trình đơn. Nhấp vào ô "Taskbar location on screen" (Vị trí thanh tác vụ trên màn hình). Nhấp vào "Apply" (Áp dụng). Đặt thanh tác vụ về vị trí ban đầu.

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A menu with tools to customize the desktop will open. Towards the bottom of the menu you will see an option to "Lock the taskbar". Make sure this option is unchecked before proceeding to the next step. The "Taskbar and Start Menu Properties" window will open. Choose "Left", "Right", or "Top" in the drop down menu to reposition the taskbar. Click Ok next to close the window. The taskbar is now in the chosen location on your screen. Right-click the taskbar, go back into "Properties" in the menu, then select "Bottom" in the "Taskbar location on screen" drop down menu. Click Ok to close.


Nhấp phải vào dấu trang bất kỳ và chọn "Delete" (Xóa). Mở công cụ quản lý dấu trang. Xem các dấu trang. Mở thanh dấu trang.

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At any time in Chrome, you can right-click a bookmark and select "Delete" to permanently delete it. You can do this for bookmarks in your bookmarks bar, the bookmarks manager, or the list in the "Bookmarks" section of the Chrome menu. You won't be asked to confirm that you want to remove the bookmark. You can use the bookmark manager tool in Chrome to view all of your bookmarks at once. There are a couple of ways to open this in a new tab:  Click the Chrome Menu button and select "Bookmarks" → "Bookmark manager." This will open a new tab. Press ⌘ Command/Ctrl+⇧ Shift+O to open the bookmark manager in a new tab. Type chrome://bookmarks into the address bar to load the bookmark manager in the current tab. All of your bookmarks will be displayed in the bookmark manager. You can expand folders to see the bookmarks inside.  If you're signed into Chrome with your Google account, all of your synced devices will share the same bookmarks. Deleting a folder will delete all of the bookmarks inside as well. This bar appears underneath your address bar, and will display your bookmarks. You can quickly delete bookmarks from this bar.  Click the Chrome Menu button and select "Bookmarks" → "Show bookmarks bar." Press ⌘ Command/Ctrl+⇧ Shift+B


Nhấp vào File ở phía trên bên trái thanh thực đơn đầu màn hình. Nhấp vào tùy chọn Print trong trình đơn thả xuống File. Nhấp vào thanh Copies & Pages (Bản sao & trang). Nhấp vào Layout (Bố cục) nằm gần giữa trình đơn thả xuống. Tìm tùy chọn in hai mặt. Bạn cần chắc rằng máy tính đang kết nối với máy in. Nhấp vào Print nằm cuối cửa sổ.

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This menu item is in the top-left side of the menu bar that's at the top of the screen.  If you haven't yet opened the item you wish to print, you'll first need to do so. If you can't find the File option, instead locate the ⌘ Command key on your Mac's keyboard. It's an option in the File drop-down menu. Doing so will open the Print window. If you couldn't find the File menu item, instead press ⌘ Command and P at the same time. You should see this option near the top of the window. If you're printing from online, skip this step and the next one. It's near the middle of the drop-down menu. This option will vary in appearance based on the document you're opening.  While using Safari, for example, you'll click the "Two-Sided" checkbox. If you're using Word, clicking the box next to "Two-Sided" will prompt a drop-down menu. In most cases, you'll select Long-Edge Binding from the drop-down menu. You can see the name of the currently selected printer beneath the "Printer" heading near the top of the window. To change the currently selected printer, click its name and then select the printer you want from the drop-down menu. It's at the bottom of the window. Your document will begin printing in double-sided format.


Nhấp vào biểu tượng ở phía trên bên trái thanh trình đơn trên cùng. Nhấp vào System Preferences. Nhấp vào biểu tượng Java với hình tách cà phê xanh dương đang tỏa hơi nước màu cam. Nhấp vào thẻ Update (Bản cập nhật) phía trên cùng.

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It's the Apple icon in the upper-left of the top menu bar. This opens a drop-down menu. It's the second option from the top of the drop-down menu. It's the icon with the blue coffee cup and orange steam. Clicking it opens the Java Control Panel in a new window. If you don't see the Java icon, you do not have Java installed. This screen will tell you if you what version of Java you have, and if you need to update Java. If there is an update available, follow the instructions to update to the latest recommended version of Java. You can also check the box for "Check for Automatic Updates" so your version will always be updated to the latest versions when they are available.


Nhấp vào lớp "Tracing" đầu cửa sổ. Nhấp vào View (Chế độ xem) trong thanh menu. Nhấp vào 200% để phóng to ảnh. Chọn màu sắc cho nét vẽ. Chọn công cụ trong menu công cụ bên trái cửa sổ. Điều chỉnh thiết lập của Pencil và Brush Tool trong phần phía trên bên trái cửa sổ. Điều chỉnh cài đặt Pen Tool trong phần phía trên bên trái cửa sổ. Bắt đầu đi nét. Ẩn ảnh gốc đi. Lưu ảnh.

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Click on Zoom In or Zoom Out in the View drop-down to adjust your image to a size that's comfortable for you to trace. To do so, click on one the overlapping squares in the color menu in the upper-right part of the screen, then click on a color in the spectrum below the squares. Click on the other square and then click on the same color. Black and white are at the far-right end of the spectrum. Pencil Tool: creates even, untapered strokes that are the same width in the middle as they are at both ends. This tool works well if you're going to trace using several small strokes that meet at the ends. The Pencil Tool is a pencil-shaped icon near the top of the second section of the tool menu. If you see a paintbrush icon but not a pencil icon, long-click on the paintbrush icon, then click on Pencil Tool.  Brush Tool: creates tapered strokes that are thinner on the ends and thicker in the middle. This tool works well if you're want to create a softer, brushstroke appearance with your tracing. The Brush Tool is a paintbrush-shaped icon near the top of the second section of the tool menu. If you see a pencil icon but not a paintbrush icon, long-click on the pencil icon, then click on Brush Tool.  Pen Tool: creates editable paths with anchor points that can be moved or adjusted. The Pen Tool works well for tracing objects that you'd like to change or alter considerably when you're done tracing. Click on the fountain pen icon below the T in the tool menu to select the Pen Tool. They're in the upper-left part of the window.  Click on the drop-down next to the tool's icon to adjust the heaviness of the strokes and they're level of gradient (hardness) they have. Strokes with higher gradients appear more like a real pencil or brushstroke. Click on the folder-shaped icon to the right of the size drop-down to adjust the shape and qualities of the brush or pencil. They're in the upper-left part of the window. If you want to use the Pen Tool to create paths as you trace, click on the drop-down to the right of the icon and...


Nhấp vào mục Computer để chọn. Nhấp vào thẻ File (Tập tin) ở phía trên bên trái cửa sổ Registry. Nhấp vào tùy chọn Export… (Xuất) ở gần đầu trình đơn thả xuống. Nhập tên cho tập tin sao lưu. Chọn vị trí lưu. Nhấp vào nút Save (Lưu) nằm cuối cửa sổ.

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It's the monitor-shaped icon at the top of the Registry sidebar, which is on the left side of the window. Doing so will select it.  You may have to scroll up to the top of the sidebar to see this icon. This step will allow you to back up the entire Registry, but you can do this with a specific folder or set of folders in the Registry as well. This tab is in the top-left side of the Registry window. A drop-down menu will appear. It's near the top of the drop-down menu. Doing so opens the Export Registry File window. Type in the name for the backup. It's wise to use the current date or something similarly identifying in case you need to restore the backup. Click a folder on the left side of the Export Registry File window to set it as the place where your backup will be saved, or click a folder in the middle of the window to specify a folder inside of your current location. This button is at the bottom of the window. Doing so will export a copy of the Registry's current settings, values, and other data. If something goes wrong with the Registry while you're in it, you can restore this backup to fix minor to moderate errors.  To restore a Registry backup, you'll click the File tab, click Import… in the drop-down menu, and then select your Registry backup file. You should always make a new backup of the entire Registry before editing it.


Nhấp vào nút Start với biểu tượng Windows ở góc dưới bên phải. Nhập cmd. Nhấp phải vào Command Prompt. Nhấp vào Run as administrator. Nhập shutdown -i và nhấn ↵ Enter. Nhấp vào Add (Thêm) nằm bên phải khung "Computers" (Máy tính). Nhập địa chỉ IP của máy tính mục tiêu và nhấp vào nút Ok. Chọn xem bạn muốn tắt hay khởi động lại máy tính. Nhấp vào ô đánh dấu cạnh dòng "Warn users of action" (Cảnh báo người dùng về hành động). Nhập số giây chờ cho đến khi máy tính tục tiêu tắt (tùy chọn). Nhấp vào ô "Planned" (Có kế hoạch). Chọn lý do tắt máy (tùy chọn). Nhập tin nhắn (tùy chọn). Nhấp vào Ok.

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It's the button with the Windows icon in the lower-left corner. This searches for the command prompt and displays it at the top of the Windows Start menu. It has an icon that resembles a black screen with a white prompt. Right-clicking this icon displays a menu to the right of the Command Prompt icon. This opens the Command Prompt with administrative privileges. You must be signed in to Windows using an administrative account in order to run the Command Prompt as an administrator. This opens the Remote Shutdown Dialog window. It's to the right of the "Computers" box. The target computer is the computer you want to shut down or restart. Type the IP address of that computer in the "Add Computers" window, and click Ok. If you are not sure what the Private IP address is for the target computer, you can find it using that computer. Use the drop-down menu below "What do you want these computers to do" to select "Shutdown" or "Restart". This allows you to set a timer for when the computer(s) will shutdown. Type a number in the box in the sentence "Display warning for [ ] seconds". This sets a timer for when the computer(s) shutdown. This allows you to create an event tracker for the remote shutdown or restart. Use the drop-down menu below "Options" to select the best reason for the shutdown/restart. For example, "Hardware: Maintenance (Planned)". This will be displayed on the target computer. For example, "This computer will shut down in 60 seconds. Please save all work." This executes the Shutdown or Restart.  If you receive a message that says Access Denied, make sure you are signed in to an administrative account and that you have administrative access to the target computer. See Method 3 to learn how to enable File and Printer Sharing on both computers and allow it through the Windows Firewall. If you are unable to connect to the registry on the target computer, see Method 4 to learn how to edit the registry on the target computer.


Nhấp vào nút Start ở góc dưới bên trái màn hình để mở bảng chọn Start với tính năng tìm kiếm được tích hợp sẵn. Gõ system information vào thanh tìm kiếm ở góc dưới bên trái màn hình. Nhấn phím ↵ Enter.

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It's in the bottom-left corner of the screen; doing so will open the Start menu, which has a built-in search feature. It's in the bottom-left corner of the screen. Doing so will open the System Information window. There are four tabs listed in the top-left corner of the window:   System Summary - This is the default tab to which System Information opens; it contains details about your computer's operating system, installed memory, and processor type.  Hardware Resources - View a list of all hardware drivers and information associated with devices (e.g., webcams or controllers) associated with your computer.  Components - View a list of technical components on your computer such as USB ports, the CD drive, and speakers.  Software Environment - View drivers and running processes on your computer.


Nhấp vào nút Windows Search với biểu tượng đồng hồ cát hoặc hình tròn. Nhập Control Panel vào thanh tìm kiếm. Nhấp vào Control Panel. Nhấp vào Unistall a program (Gỡ cài đặt chương trình). Nhấp vào để tô sáng Microsoft Office. Nhấp vào Uninstall (Gỡ cài đặt). Nhấp vào Uninstall từ trong hộp thoại bật lên. Nhấp vào Close (Đóng) trong hộp thoại bật lên.

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It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Microsoft Office 365", or "Microsoft Office 2016", or whichever version of Microsoft Office you subscribe to. It's above the list of programs, between "Organize" and "Change". This will confirm that you want to uninstall Microsoft Office, and proceed to uninstall the software. You will see this button appear when Microsoft Office is finished uninstalling.


Nhấp vào nút hình ⋮ nằm bên phải thanh địa chỉ ở góc trên bên phải cửa sổ trình duyệt. Đi đến More tools (Công cụ khác). Nhấp vào Extensions. Xem qua danh sách tiện ích mở rộng. Đóng tab "Extensions" lại sau khi thiết lập xong.

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It's in the top-right corner of the browser window to the far-right of the address bar. This option is near the bottom of the drop-down menu below the "Find" option. You'll see this in the sub menu that appears to the left just below the "Clear browsing data" option. On this page, you'll see every extension installed to Chrome. You can do a couple of things here:   Enable extensions in incognito mode - Click the checkbox to the left of the "Allow in incognito" just below an extension to allow the extension to run in incognito browser windows.  Enable or disable extensions - If you don't want to uninstall an extension but don't want to use it for now, uncheck the box to the right of an extension's name.  Delete extensions - Click the trash can icon across from an extension on the far-right side of the page. Your settings will be saved.


Nhấp vào thanh "Edit" (Sửa) (Windows) hoặc "iTunes" (Mac). Chọn "Preferences" (Tùy chọn). Thiết lập tùy chọn “Chung” (General). Thiết lập tùy chọn “Phát lại” (Playback). Cài đặt tùy chọn “Sharing” (Chia sẻ). Cài đặt tùy chọn “Store” (Cửa hàng). Cài đặt tùy chọn “Parental” (Phụ huynh). Cài đặt tùy chọn “Device” (Thiết bị). Cài đặt tùy chọn “Advanced” (Nâng cao).

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There are a variety of settings you can adjust for iTunes to make it more useful for you. Adjust these settings before importing any files for maximum benefit. This will open the Preferences window. These are basic settings for iTunes.  Library Name - The name of your iTunes library. Useful if you are managing multiple libraries on a computer. Views - You can change various interface options using these checkboxes and drop-down menus. When you insert a CD - Use the drop-down menu to select what happens when you insert an audio CD in your computer. Import Settings - This will open a new menu that allows you to select what files are converted to when they are added to the library. These are fairly advanced settings, and most users won't have to worry about them. It is most important when you are importing files that aren't supported by iTunes. Language - Set the language used for iTunes. These are settings for playing music and videos in iTunes.  Crossfade Songs - Set the amount of fade in and out between songs. Sound Enhancer - Adds effects such as reverb and bass/treble boost.  Sound Check - iTunes will try to match the volume for each track that is played. Preferred Video Version - This selects the quality of video that is played when you are playing a purchased video. Select a lower quality if your computer struggles to play 1080P video. Caption style - Allows you to configure how captions and subtitles appear in video. Play Audio Using - Allows you to select the device that plays back audio. Bitrate and Bits Per Sample - Advanced quality settings that most users can leave at default. These settings affect how your library is shared with other computers on your network.  Share my library on my local network - Enabling this will allow other computers on the same network to access your iTunes library. You can control which playlists they have access to, and if a password is required.  Click here for more detailed information on setting up Home Sharing in iTunes. These settings allow you to choose how iTunes...


Nhấp vào thẻ Input Message nằm đầu cửa sổ hộp thoại "Data Validation" bật lên. Tích vào tùy chọn Show input message.... Nhập "Title" (Tiêu đề) và "Input Message" (Thông báo nhập). Nhấp vào thẻ Error Alert (Thông báo lỗi) ở đầu hộp thoại. Tích vào tùy chọn Show error alert... (Hiển thị chuông báo lỗi). Chọn kiểu lỗi trong khung thả xuống Style. Nhập nội dung "Title" và "Error message" tùy chỉnh (không bắt buộc). Nhấp vào nút OK trong hộp thoại "Data Validation" bật lên.

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It's at the top of the pop-up window. This tab will allow you to create a pop-up message to display next to your drop-down list. This option allows you to display a tiny pop-up message when the drop-down is selected. If you don't want to show a pop-up message, just leave the box unchecked. " You can use this area to explain, describe or provide more information about the drop-down list. The title and input message you enter here will show up on a tiny, yellow pop-up sticky next to the drop-down when the cell is selected. This tab will allow you to display a pop-up error message whenever invalid data is entered into your drop-down cell. When this option is checked, an error message will pop up when a user types invalid data into the drop-down cell. If you don't want an error message to pop-up, leave the box unchecked. You can select an option from Stop, Warning, and Information here.  The Stop option will show a pop-up error window with your error message, and stop users from entering data that isn't in the drop-down list. The Warning and Information options will not stop users from entering invalid data, but show an error message with the yellow "!" or blue "i" icon. " (optional) Your custom error title and message will pop up when invalid data is entered into the drop-down cell.  You can leave these fields empty. In this case, the error title and message will default to Microsoft Excel's generic error template. The default error template is titled "Microsoft Excel," and the message reads "The value you entered is not valid. A user has restricted values that can be entered into this cell." This will create and insert your drop-down list into the selected cell.


Nhấp vào thẻ Payroll calculator nằm cuối trang. Tìm nhân viên. Nhập số giờ làm việc. Thêm thời gian nghỉ phép hoặc ốm vào nếu cần thiết. Nhập giờ làm thêm và tỉ lệ. Thêm các khoản khấu trừ (nếu có) vào cuối cùng. Xem lại lương thực lãnh của nhân viên. Tính tiếp lương cho nhân viên khác.

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It's at the bottom of the page. This will open the calculator page. Locate the first employee whose information you entered on the Employee Information page. Their name should be at the top of this page. In the "Regular Hours Worked" column, type in the number of hours that the employee worked (e.g., 40) in the given pay period. If your employee used any vacation time or sick time, note the number of hours in the "Vacation Hours" or "Sick Hours" column, respectively. If your employee worked any overtime (e.g., time over 40 hours in a week), enter the number of hours worked in the "Overtime Hours" column, then enter the overtime rate (in dollars) in the "Overtime Rate" column. The overtime rate is usually 150 percent of the employee's usual rate (hence the phrase "time and a half"). In the "Other Deduction" column, enter the dollar amount of deductions that fall outside of the normal deductions. For example, if your employee took a deduction to pay for equipment, you'd enter it here as a one-time payment. In the "Net Pay" column, you'll be able to see how much your employee's take-home is; if this number looks correct, you're done calculating payroll for that employee. You can also check the pre-taxes pay in the "Gross Pay" column. For each employee listed in the "Employee Name" field, fill out the calculator to determine their take-home pay. You can check your employees' pay stubs in the PAYROLL PAYSTUBS or Individual Paystubs tab at the bottom of the page once you're done.


Nhấp vào thẻ View trên PowerPoint. Nhấp vào nút "Slide Master". Chọn slide chiếu master mà bạn muốn chỉnh sửa. Nhấp vào nút "Background Styles" (Phong cách nền) và chọn "Format Background." Điều chỉnh nền theo các bước trong phần trước.

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This will display different view options. A list of all of your master slides will appear in the left frame. These are the theme slides for the different types of content in your presentation. The theme and graphics options on your master slides overrules regular background settings. This will open the slide in the main view. You may need to scroll up on the list to view the main master slide. Different slides in the master list are for different slide layouts. Changes made to that master will apply to all slides with the same layout. The slide at the top of the master list will apply yo all slides in the presentation. This will open the Format Background sidebar. Once the Format Background sidebar is open, you can adjust the background graphics using the steps outlined above. Use the "Picture or texture fill" option to set a new picture as the master background. This background will apply to every slide in your presentation.


Nhấp vào trình đơn Apple và chọn "System Preferences" (Tùy chỉnh hệ thống). Nhấp vào tùy chọn "General" (Chung). Nhấp vào trình đơn "Default web browser" (Trình duyệt web mặc định).

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In Yosemite, the location of the default browser setting has been moved to the System Preferences menu. This will load a list of general system options. Select the browser that you want to use from the list of available browsers. You'll need to install your new browser before you can select it from the list.


Nhấp vào trình đơn Apple và chọn "System Preferences" (Tùy chọn hệ thống). Nhấp vào tùy chọn "Displays" (Màn hình) và chọn thẻ "Display". Chọn tùy chọn "Scaled" (Thu phóng) để thay đổi độ phân giải. Chọn độ phân giải mà bạn muốn dùng. Chờ xem hình ảnh của bạn có xuất hiện sau thay đổi hay không.

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By default, OS X will choose the native resolution for your display, giving you in the clearest image. You can change this if a program calls for a certain resolution or you need to adjust the size of objects on your screen. You can select the display you want to adjust if you have multiple monitors. By default, the "Best for display" option will be selected. This will set the display at your monitor's native resolution. Select "Scaled" if you want to choose a different option. Options labeled "low resolution" will result in a blurry image. Options labeled "stretched" will result in objects on your screen appearing wider or skinnier than normal.  You may be able to select resolutions higher than your monitor's native resolution. This will make objects even smaller, but can have a big impact on your computer's speed. When you select a resolution, the change will take place immediately. If you don't see an image after selecting a new resolution, wait 15 seconds for it to revert. If it still doesn't revert, press Esc. If your image still won't revert, boot your Mac into Safe Mode and select a new resolution.


Nhấp vào trình đơn Tools và chọn Prepare Form (Chuẩn bị biểu mẫu). Chỉnh sửa trường văn bản có sẵn. Nhấp vào công cụ Text Field để thêm trường mới. Nhấp vào vị trí mà bạn muốn thêm trường văn bản. Nhập tên cho trường vào khung "Field Name". Nhấp vào All Properties (Tất cả thuộc tính) để truy cập các công cụ chỉnh sửa dành cho trường dữ liệu. Chỉnh sửa trường văn bản. Thêm các nút, trình đơn và tùy chọn khác.

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It's at the top of the screen. This places you into form editing mode. Now that you've imported a form, you can edit the existing fields, create new fields, and add other elements like menus and lists. Acrobat attempts to create fields based on the layout of your document. A list of fields appears in the right panel under the "Fields" header. Here are some ways you can change an existing field:  To change the size of a field, click it once so it's surrounded by handles, then drag the handles to the desired size.     To delete a field, click it once to select it, and then press Delete on your keyboard.     See Step 5 for more customization ideas for editing fields. This tool looks like a "T" with a cursor and is in the icon bar above the document. To copy an existing field, right-click the field and select Copy instead.    This places the default sized field at this location. If you'd prefer to draw a box to a specific size, click and drag the mouse cursor to trace the desired size. Once the field is placed, a yellow box will appear. To place a copied field, right-click the desired location and select Paste.    This is just for your own reference and will not be visible on the final version of the form. If you'd like to make filling out this field mandatory, check the box next to "Required field" below the "Field Name" blank.    This new dialog box allows you to edit the field’s appearance and add special options. On the "Text Field Properties" dialog, click through the various tabs to check out ways to format your field.  Click the Options tab to add features like spellcheck, multi-line typing, and character limitations.     Click the Appearance tab to adjust colors and font options.     Click Actions to make the field perform certain functions based on the text that's entered.     Click Close when you're finished making edits to this text area.    The other icons next to the Text Field tool above the document represent other features you can add to the form. Hover your mouse cursor over each of the different...


Nhấp vào ứng dụng nằm ở góc trên, bên phải màn hình. Nhìn vào tên mạng. Xem qua các SSID có sẵn khác.

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It's in the upper-right corner of the Mac's screen. If you see here, click it, then click Turn Wi-Fi On. It's the name with a ✓ to the left of it. The name you see here is your network's current SSID. Any network names you see here are the SSIDs of other networks near you.


Nhấp vào. Tìm tên mạng hiện hành của bạn. Xem qua các SSID có sẵn khác.

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Doing this will open a window with wireless networks around you.  You may first have to click ^ to view the Wi-Fi icon. If you see an "x" next to the Wi-Fi icon, click it, then click Wi-Fi Off to turn Wi-Fi back on. The network you're connected to will appear at the top of the pop-up window. You'll see "Connected" beneath its name. You'll see a list of network names in the pop-up window; each of these names is a specific network's SSID.


Nhấp đúp chuột vào tập tin EXE để mở. Mở Registry Editor (Chỉnh sửa đăng ký) nếu không thể chạy tập tin EXE. Điều hướng tới . Nhấp chuột phải vào "(Default)" (Mặc định) và chọn "Modify" (Sửa đổi). Gõ . Điều hướng tới . Nhấp chuột phải vào "(Default)" và chọn "Modify". Nhập . Điều hướng tới . Nhấp chuột phải vào "(Default)" và chọn "Modify". Nhập . Khởi động lại máy tính.

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EXE files are Windows executable files, and are designed to be run as programs. Double-clicking any EXE file will start it.  If the EXE file was downloaded from the internet, you'll be asked to confirm that you want to run it. Be wary when running EXE files from unknown sources, as this is the easiest way to get infected with a virus. Never open an EXE file downloaded as an email attachment, even if you know the sender. EXE files may not run properly if they were designed for an outdated version of Windows. You can try adjusting the compatibility settings by right-clicking on the file, selecting "Properties", and then clicking the Compatibility tab. You can set what version of Windows you want run the EXE file as, but this is not guaranteed to solve the problem. If you get error messages when you try to run an EXE file or nothing happens, there may be a problem with your Windows registry settings. Editing your registry may seem a little daunting, but it should only take a few minutes. To open the Registry Editor, press the Windows key + R and type regedit. HKEY_CLASSES_ROOT\.exe. Use the navigation tree on the left to open this directory. This will open a new window. exefile into the "Value data" field. Click OK to save the changes. HKEY_CLASSES_ROOT\exefile. Use the navigation tree on the left to open this directory. This will open a new window. "%1" %* into the "Value data" field. Click OK to save the changes. KEY_CLASSES_ROOT\exefile\shell\open. Use the navigation tree on the left to open this directory. This will open a new window. "%1" %* into the "Value data" field. Click OK to save the changes. After editing the three entries above, close the Registry Editor and reboot your computer. You should be able to open EXE files again. It is highly recommended that you try to track down what caused this problem in the first place. You may have a virus or malware infection, which could cause the same problem again in the future. Click here for instructions on finding and removing viruses.


Nhấp đúp vào biểu tượng thiết lập MAMP hình chú voi trắng trên nền xám. Nhấp vào Yes khi tùy chọn hiện ra. Hoàn tất quá trình cài đặt bằng cách: Truy cập tài liệu chứa mã nguồn website. Sao chép mã nguồn tài liệu. Nhấp đúp vào biểu tượng MAMP hình chú voi trắng trên nền xám. Nhấp vào OK khi tùy chọn hiện ra. Nhấp vào Preferences… (Tùy chỉnh). Nhấp vào thẻ Ports (Cổng) ở đầu cửa sổ Preferences. Nhấp vào Set MAMP ports to default (Đặt cổng MAMP làm mặc định). Nhấp vào thẻ Web Server (Máy chủ web). Nhấp vào nút Open (Mở) ở gần cuối cửa sổ. Dán mã nguồn tài liệu vào thư mục bằng cách nhấn tổ hợp phím Ctrl + V. Nhấp vào OK trên cửa sổ MAMP. Đóng và mở lại MAMP. Nhấp vào Start Servers (Khởi động máy chủ).

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It looks like a white elephant on a grey background. This will open the MAMP installer. To do so:  Select a language and click OK  Click Next  Uncheck the "MAMP PRO" box and click Next  Check "I accept" and click Next  Click Next three times, then click Install While MAMP is installing, find the document on your computer that you pasted the website's source code into earlier. To do so:  Open Start  Open File Explorer  Click the document's folder in File Explorer's left-hand sidebar. Select the document by clicking it. Press Ctrl and C at the same time to copy the selected source code document. It resembles a white elephant on a grey background. Make sure you aren't clicking the setup icon here. You'll see a warning about port 80 appear; clicking Cancel on the warning window dismisses it. This gear-shaped icon is on the left side of the MAMP window. Doing so opens the Preferences window. It's at the top of the Preferences window. This button is in the middle of the page. Doing so will reset the ports that MAMP uses, which will resolve the port 80 error. It's at the top of the Preferences window. This button is near the bottom of the window. Press Ctrl and V at the same time. The source code document will appear in the MAMP root folder. This will save your settings. Click Quit in the bottom-left corner of the MAMP window, then double-click the MAMP icon to re-open MAMP. It's on the right side of the MAMP window. Doing so will start the MAMP server with your website's source code and port preferences. Your website should now be live; people will be able to access it by entering your public IP address into a search engine.  Unless you pay for a dynamic IP service, your local IP address—and, by extension, your website's address—will change from time to time. You cannot use your local IP address to view the website from your own network, since entering it will just take you to your router's page.


Nhấp đúp vào tập tin .exe mà bạn vừa tải. (Nếu không có tập tin .exe) Nhấp vào thực đơn "Action" (Hành động) ở đầu cửa sổ Device Manager, sau đó chọn "Scan for hardware changes" (Quét những thay đổi phần cứng). Ngắt kết nối dây mạng LAN. Kết nối với mạng Wi-Fi của bạn và truy cập vào https://www.wikihow.com.

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This should launch the setup program that will install your wireless drivers. If the file ends with “.zip” instead of “.exe”, right-click the file and select “Extract All.” Select a folder to extract the files to and click “Extract.” Finally, double-click the .exe file located in the folder you selected. The device manager will now scan the computer for hardware without drivers installed.  If a driver is found, Windows will install it automatically. To confirm that a new driver was installed, expand the list of network adapters and look for the entry for your wireless adapter. If a driver is not found, you may be prompted to browse for the folder where the driver files are located. Navigate to the directory to which you extracted the .zip files, then click “OK” or “Install.” To test your connection, remove the Ethernet cable from the LAN port on your computer. This ensures that you’re testing the right connection. If the drivers were the culprit, you should now be able to access wikiHow using your wireless connection.  Try restarting the computer if you can’t connect. Then, open the Device Manager and run “Scan for new hardware” again. If you are still having issues, your problem may not be driver related.


Nhấp đúp vào tập tin Forge. Nhấp OK trên dòng thông báo lỗi, sau đó nhấp. Nhấp System Preferences (Tùy chỉnh hệ thống). Nhấp Security & Privacy (Bảo mật & Riêng tư). Nhấp vào biểu tượng ổ khóa. Nhấp Open Anyway (Mở bằng mọi giá). Nhấp Open khi được nhắc. Đảm bảo rằng đã tích vào ô "Install client". Nhấp OK. Nhấp OK khi được hỏi.

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It's a .jar file with an image of a cup of coffee on it. The Apple menu icon is in the top-left corner of the screen. If you don't receive an error message, skip ahead to the "Make sure the 'Install client' box is checked" step. It's near the top of the drop-down menu. This is a house-shaped icon in the top row of the System Preferences menu. It's in the bottom-left corner of the window. You may have to enter your administrator password before continuing. This button is next to the Forge file name, which will be something like "forge-1.12-14.21.1.2387-installer.jar". If Security & Privacy doesn't show this option, click the General tab at the top of the page. This will open the Minecraft Forge installer window. If it isn't, click the box or circle next to "Install client" before proceeding. If prompted to install Java, first click More Info... on the pop-up window, click Download below Java, click the Java .dmg file, double-click the Java .pkg folder, and follow the on-screen instructions. It's in the bottom-right corner of the page. Doing so will install the client files and folders for Minecraft Forge. You can change the destination folder by clicking ... above OK and then selecting a new folder. This will complete the installation process.


Nhấp đúp vào tập tin thiết lập MAMP hình khung màu nâu. Hoàn tất quá trình cài đặt MAMP bằng cách: Chờ MAMP hoàn tất cài đặt. Mở Finder. Duyệt tìm tài liệu mã nguồn của website. Sao chép tài liệu. Nhấp vào thư mục Applications nằm bên trái cửa sổ Finder. Nhấp đúp vào thư mục MAMP nằm giữa thư mục Applications. Nhấp đúp vào thư mục htdocs. Dán tài liệu mã nguồn vào thư mục này. Mở MAMP. Nhấp vào Preferences…. Nhấp vào thẻ Ports nằm đầu cửa sổ Preferences. Nhấp vào nút Set to default (Đặt làm mặc định). Nhấp vào OK nằm cuối trang. Đóng và mở lại MAMP. Nhấp vào Start Servers nằm bên phải cửa sổ MAMP.

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It resembles a brown box. If you receive a warning message that says the file can't be opened, verify the download before continuing. To do so:  Click Continue on each of the first three pages. Click Agree  Click Install for all users of this computer, then click Continue  Click Install  Enter your Mac's username and password, then click Install Software This process will likely take around five minutes. Click the blue, face-shaped app in your Mac's Dock. Click the folder in which the source code document that you copied or created earlier is located. You may have to click through several folders to get to the document, depending on where you saved it. Click the document to select it, then click Edit and click Copy. This folder is on the far-left side of the Finder window. It's in the middle of the Applications folder. You'll find this folder in the middle of the MAMP folder. This folder is where your website's resources, including the source code document, go. Click Edit, then click Paste Item. Click the MAMP icon, which resembles a white elephant on a grey background. You may have to type MAMP into Spotlight to find MAMP. This gear-shaped icon is on the far-left side of the MAMP window. If you receive an error window, first click OK to exit the window. It's at the top of the Preferences window. You'll find this in the middle of the Ports tab. Doing so resets the ports that MAMP uses, which will prevent your website from being blocked by your router's default firewall. It's at the bottom of the page. This saves your settings. Click Quit, then click the MAMP icon again to re-open MAMP. It's on the right side of the MAMP window. Doing so will start the MAMP server with your website's source code and port preferences. Your website should now be live; people will be able to access it by entering your public IP address into a search engine.  Unless you pay for a dynamic IP service, your local IP address—and, by extension, your website's address—will change from time to time. You cannot use your local IP address...


Nhận biết chứng lo lắng vì xa cách. Thử dùng phương pháp điều kiện hóa ngược. Luyện cho chó bớt nhạy cảm với sự cô đơn. Hãy kiên nhẫn. Cân nhắc các biện pháp khác.

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Separation anxiety can take various forms in a dog, but the most common signs of separation anxiety are destroying the house/apartment and barking incessantly. These behaviors are typically only engaged in when the dog's owner is at work or otherwise out of the house, and if the dog is not destructive, some owners may not even be aware that their dogs have separation anxiety. Common signs of separation anxiety to look out for include:  following you from room to room, no matter how briefly you are gone  shaking, panting, or crying when you get ready to leave for the day  urinating or defecating indoors while you're not home  chewing household objects when you're not home  scratching or "digging" at the floor, walls, or doors when left alone  possible complaints from neighbors about barking or howling when left at home alone Counterconditioning is a common treatment method for dogs that typically involves training the dog to associate something fearful with a reward. In the case of separation anxiety, instead of fearing someone or something, the dog fears being left alone. To counter condition  separation anxiety, you'll need to train your dog to associate being left alone with something the dog enjoys (like treats).  Whenever you leave the house, try giving your dog a puzzle toy stuffed with food. Something hollow that can be stuffed with treats, spray cheese, or low-fat peanut butter will keep your dog occupied for at least 20 to 30 minutes, which may be long enough for her to forget that she was afraid of you leaving.  When you get home, remove or hide the puzzle toy(s) so that your dog becomes conditioned to only having access when you're out of the house.  Be aware that counterconditioning typically only works for mild cases of separation anxiety. Though puzzle toys will certainly be enjoyed by your dog no matter how severe her condition, you may need to resort to stronger approaches if your dog suffers from moderate to severe anxiety. If your dog has moderate to severe separation anxiety, she most likely...


Nhận biết chứng đau dây thần kinh sau zona. Cẩn thận trước biến chứng. Tìm kiếm chữa trị y tế. Tiêm vắc-xin ngừa bệnh giời leo. Chăm sóc sức khỏe tổng thể của bạn.

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One out of five people with shingles will develop post-herpetic neuralgia (PHN).  You may have PHN if you are experiencing severe pain in the same area where you had your shingles rash. PHN can last for weeks or months.  Some people can experience symptoms for years.  The older you are, the more likely you are to develop PHN.  If you experience pain when things touch your skin (e.g., clothes, wind, people), you may have PHN. If you wait too long to seek treatment, you may be more likely to develop PHN. While PHN is the most common complication, there are other complications such as pneumonia, hearing problems, blindness, brain inflammation (encephalitis), or death.  Scarring, bacterial skin infection, and local muscle weakness are also possible complications. If you think you are suffering from PHN or other shingles complications, you should go see your doctor. Your doctor will be able to develop a treatment plan to manage your complications.  Your treatment plan will be focused on managing your chronic pain.  Your treatment plan may include topical agents such as lidocaine, analgesics such as oxycodone, anti-convulsants such as gabapentin (Neurontin) or pregabalin (Lyrica), or psychosocial interventions. Many people may experience depression or other mental health issues when they deal with chronic pain.  Your doctor may prescribe you antidepressants or recommend that you receive cognitive behavioral therapy. Your cognitive behavioral therapy may include relaxation techniques or hypnosis.  Both of these techniques are effective for managing chronic pain. If you are 60 and older, you should get the shingles vaccine.  Even though you have had shingles before, you should still get the vaccine. You can get the vaccine at your doctor's office or at the pharmacy.  Your shingles vaccine will be covered by Medicare Part D plans or your private health insurance.  You should wait until your rash has disappeared before you get vaccinated.  Talk with your doctor to decide the best time for you to get the vaccine. Living...


Nhận biết các dấu hiệu của cơn hoảng loạn sắp xảy ra. Tập thở sâu Thử phương pháp thư giãn động, căng – chùng cơ. Thiền. Cố gắng hạn chế lo lắng.

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Persistent fear is an underlying aspect of having PTSD. Excessive stress or fear can cause panic attacks, and panic attacks often co-occur with PTSD. These may last anywhere from five minutes to an hour or more. Sometimes, you may begin to feel extremely panicky without any obvious signs. Each time you respond in positive ways to your anxiety or panic, you will be working toward making it happen less often. Practice will make it easier to cope. Common signs of a panic attack include:  Pain in your chest Difficulty breathing or feeling short of breath Sweating Choking sensations Trembling or shaking Nausea Dizziness, light-headedness or faintness Chills or feeling hot Numbness or tingling Derealization (feelings like you're not real) or depersonalization (feeling like you're outside yourself) Fear of losing control or "going nuts" Fear of dying A general sense of doom This technique can be useful in reducing anxiety, fear, and even bothersome aches and pains. The mind, body and breath are all interrelated, so taking a few minutes to engage in purposeful breathing can offer a wide range of benefits such as lowering the blood pressure, relaxing the muscles, and increasing energy levels. Typical deep breathing consists of inhaling for 5 to 8 counts, briefly holding the breath, and then exhaling for 5 to 8 counts. This serves to flip the switch on your "fight or flight" response and transform you into a calmer state. Another technique found to be effective at reducing anxiety involves a gradual and systematic tightening and releasing of each muscle group. This method can ease stress and help with conditions beyond anxiety like insomnia and chronic pain. Progressive muscle relaxation also makes use of deep breathing for even greater impact. Start at the tips of your feet and slowly move up through the body. While inhaling for 5 to 10 counts, contract the muscles of the feet, and hold. As you exhale, suddenly release the tension of those muscles, taking notice of how they feel after the tension has been let go. This...


Nhận biết các thành phần của mỗi nguyên tố. Học vài nguyên tố mỗi ngày. In ra một bảng tuần hoàn. Làm thẻ ghi chú cho mỗi nguyên tố. Chia bảng tuần hoàn thành những phần nhỏ hơn. Tự ôn lại trong giờ nghỉ hoặc thời gian rảnh.

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Generally, to learn the periodic table, you will need to know the element's name, symbol, atomic number, and occasionally the atomic weight. These are all contained within the element's square on the table.  The element name is the word associated with the element. It usually appears in small letters under the symbol. Silver, for example, is the name of an element. The symbol is formed by one or two letters that represent the element. These are the big letters in the box. Ag is the symbol for silver. The atomic number is the number above the symbol. It tells you how many protons the element has. The periodic table is arranged numerically according to atomic number. The atomic number of silver is 47. The atomic weight or mass shows the average size of an atom. This is the number below the symbol. Silver's atomic weight, for example, is 107.868. Start with the first ten. Once you have mastered those, add in another ten. Keep reviewing the old elements even as you learn new ones. Start studying early so that you have time to memorize all 118 elements. The first ten elements of the periodic table have the atomic numbers 1-10. Wherever you go, it will go with you. It's advisable to print out more than one copy. Keep one on your desk, one in your backpack or purse, and one wherever else you might go. You can also use a digital version on a phone or tablet, but these may be more difficult to use during school or work. On one side, put the element symbol, such as Ag, S, or Cu, as well as the atomic number. On the other side, put the full name of the element, such as Silver, Sulphur, or Copper. Use the cards to test yourself. If you need to know the group that each element belongs to, you may want to add that to the flashcard as well. For example, you may write “Ne” on one side and “Neon, a noble gas” on the other. You could go by row, column, atomic weight, groups, or blocks. Find patterns that stick out to you and use those to break up the table into manageable parts.  The rows of the table are called periods. These...


Nhận biết các triệu chứng sớm của cơn hen. Nhận biết dấu hiệu khởi phát cơn hen. Biết các triệu chứng hen ở trẻ em. Đánh giá tình hình cụ thể.

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People with chronic asthma may wheeze occasionally and require the use of their asthma medication to control symptoms. An attack is different in that it results in more severe symptoms which last longer and require immediate attention. Early symptoms that an attack may be imminent include:   Itchy neck Feeling irritable or short-tempered Feeling nervous or edgy Fatigue Dark circles under the eyes An asthma attack can deteriorate into a life-threatening situation that requires immediate medical attention. Know how to identify an asthma attack so that you can begin treatment as soon as possible. Although signs and symptoms of an asthma attack vary depending on the person, the most common symptoms include:  Wheezing or whistling while breathing. Most often the wheezing is heard when a person is breathing out (exhaling) but can sometimes also be heard when they are breathing in (inhaling).  Coughing. Some sufferers may cough in an attempt to clear the airway and get more oxygen into their lungs. This may be especially aggravated at night.  Shortness of breath. People suffering from asthma attacks will complain of being short of breath. They may be breathing in short shallow breaths that appear to be faster than normal.  Chest tightness. Attacks are often accompanied by a feeling that chest feels tight or that there is pain on the left or right side.  Low peak expiratory flow (PEF) readings. If the person uses a peak flow meter, a small device that measures the maximum speed of expiration in order to monitor a person's ability to exhale air, and the measurements range from 50% to 79% of your personal best, this is indicative of an asthma flare-up. Children will often have the same symptoms as adults with asthma, such as wheezing or whistling when breathing, shortness of breath, and chest tightness or pain.  Fast breathing is common in an asthma attack in children. Children may show 'retractions' where you can see their neck pulling, belly breathing, or their ribs when they breathe. In some children a chronic cough...


Nhận biết các triệu chứng. Biết về đối tượng có nguy cơ cao. Đến gặp bác sĩ hoặc nha sĩ.

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Dry socket has some common symptoms that may help you to determine if that is the problem. The most common symptoms of dry socket are:  Severe pain, especially radiating from the site of tooth extraction out across that side of your face. The pain is intense and you have to manage it continually. Visibly "empty" appearance at the site of tooth extraction and the entire area will have a grey color compared to the usual purple, red, white, or yellow which indicates good healing. Visible bone in the open wound on your gums. Swollen lymph nodes in the jaw and/or neck. Fever. Foul taste or odor in the mouth. While a dry socket may develop in anyone's mouth following a dental surgery, certain risk factors such as tobacco use, estrogen-based oral contraceptives, and use of corticosteroids or very bad oral hygiene and not following the instructions of your dentist may increase the chances of developing a dry socket. If you suspect that you've developed a dry socket following a dental surgery or tooth extraction, contact your dentist or doctor immediately.


Nhận biết các triệu chứng. Gọi  911 (Gọi 115 nếu bạn ở Việt Nam) hoặc số cấp cứu địa phương. Kiểm tra tình trạng hô hấp và tuần hoàn. Kiểm tra huyết áp nếu có thể. Bắt đầu thực hiện hồi sức tim phổi (CPR) nếu cần thiết. Đặt nạn nhân ở tư thế chống sốc. Không di chuyển nạn nhân. Thực hiện các bước sơ cứu cơ bản cho các chấn thương có biểu hiện rõ rệt. Giữ ấm cho nạn nhân. Giúp nạn nhân dễ chịu hết sức có thể.

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Before you administer any kind of treatment it's important to know what you're dealing with. Signs and symptoms of shock include the following:  Cool, clammy skin that may appear pale or grayish Profuse sweating or moist skin Bluish lips and fingernails Rapid and weak pulse Rapid and shallow breathing Enlarged or contracted pupils (pupils can enlarge in septic shock, but can constrict in traumatic shock) Low blood pressure Low or no urine output If the person is conscious, he or she will display an altered mental status such as being disoriented, confused, anxious, agitated, dizzy, lightheaded, or feel faint, weak, or fatigued The person may complain of chest pain, nausea, and experience vomiting Losing consciousness follows Shock is a medical emergency, will require expert medical attention, and hospitalization.  You may save the person’s life by ensuring that paramedics are on the way while you initiate treatment. If possible, stay on the line with the emergency services dispatcher to continually provide updates about the person’s condition. Follow the instructions provided by the dispatcher until emergency medical help arrives. Make sure the airway is clear, be sure the person is breathing, and check for a pulse.  Observe the person's chest to see if it rises and falls, and place your cheek next to the person’s mouth to check for breath. Continue to monitor the person’s respiration rate at least every 5 minutes, even if they are breathing on their own. If blood pressure equipment should be available and can be used without causing further injury, monitor the person’s blood pressure and report it to the dispatcher. Only administer  CPR if you are trained to do so. An untrained person may do serious harm to someone by attempting CPR.  Only trained people should administer CPR to adults,  children, and  infants, due to the risk of serious and life-threatening injury. The American Red Cross has recently implemented new protocols for administering CPR. It is important that only people trained in the new...


Nhận biết cách bạn thường sử dụng thời gian ra sao. Ước tính xem bạn dành bao nhiêu thời gian để đến trường, đến công ty và đến nơi được phân công. Xác định thời điểm bạn làm việc hiệu quả nhất. Chú ý đến cách thói quen ảnh hưởng đến cuộc sống hằng ngày của bạn ra sao. Hạn chế lãng phí thời gian. Lên lịch trình cho một ngày từ tối hôm trước.

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Before you can figure out how to optimize your time, get a good sense for how you already manage day-to-day affairs. If you have to attend school or work, these hours are already managed for you. In your free time, you have a much greater degree of flexibility. Spend a few days keeping track of how you spend your time. Write down exactly what you do every day. Pay close attention to how you spend free time. Do you play video games, or do you clean the house? Make a list of these activities and how long you spend on them. It’s likely that you spend a relatively large amount of some of your days simply traveling to or from work or school, or running errands. This is time that’s necessary to keep your days organized and complete essential tasks. Notice how long these commutes typically take and allot enough time in your daily schedule to get from place to place. Adjust your schedule based upon these times. As you design your daily schedule, think about how you will structure your various tasks. It might be a good idea to rearrange some of your tasks so that you can maximize your productivity. For example, figure out when you can work most productively. Determine when you will get distracted answering the phone or emails. You may find that you work best in the early morning, while mid-afternoon is a time when you get bombarded with phone calls. Keeping a daily schedule is very much about learning how routines affect your day-to-day life. Sometimes routines can be bad habits, which might actually keep you from getting pleasure or reaching your goals. Other routines are necessary for these things to occur. As you experiment with scheduling your time, think about the role routines already play in your life.  For example, you might notice a trend in your daily life whereby you tire yourself out doing an activity you enjoy. Then you don’t have the desire or energy to do anything else, such as working towards a longer term goal. On the other hand, you could spend all of your time meeting one social demand after the...