Cho mèo ở một phòng riêng vào ban đêm. Làm ấm một chiếc chăn cho mèo con. Cất những đồ chơi tạo ra tiếng ồn. Thực hiện quy tắc “không làm gì”. Rèn kỷ luật cho mèo bằng tình yêu thương. Cho mèo ăn bữa sáng mà bạn không cần thức dậy.

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While you might love the idea of snuggling up with your feline friend at bedtime, keep hyperactive kittens out of the bedroom until they've matured or adapted to your schedule.  When the time comes for bed, close the door and do not let your cat in. He may cry or scratch at the door for a bit, but as long as you do not reward the behavior by letting the cat in, he should stop.  If your kitten keeps scratching at the door for prolonged periods, try creating a device to deter him from going to the door. Try putting double-sided tape near the door, or vinyl carpet cover with the knobby side pointed upward. Sometimes, kittens disrupt owners' sleep because they miss the warmth of their mothers and siblings. If your cat wants to crawl into bed with you, try warming the cat's blanket in the dryer for twenty minutes before bedtime. Sometimes the most annoying part of a hyper kitten is the noise its toys make. Packing away the toys reinforces that night is time for sleeping instead. If the kitten is still active at night, provide quiet, soft toys instead of hard toys or anything that squeaks or jangles. If you have the space, set up the quiet nighttime toys in a separate area of your home. Choose a location with an appealing distraction, such as a quiet film or radio, or a window with a view of an outdoor light. Paying attention to hyper kittens encourages them to keep up that behavior. If a kitten bugs you to the point that you start playing with it, feeding it, or giving it some type of attention, it will repeat that behavior over and over, because it's trained you to respond! The first few nights will be difficult, but ignoring the kitten is the best way to teach it that you are not available 24/7. While not a quick fix, this type of training is important for a kitten’s future. Your kitten needs to learn early on that it cannot initiate feeding or play at any time of day. It may seem counter-intuitive, but if ignoring your kitten doesn't stop it from bugging you, reach out and give it a massive hug. You’ll notice...


Cho mật ong vào trà. Súc miệng bằng nước muối. Uống thức uống nóng. Tránh xa khói thuốc.

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Honey can help suppress coughs naturally, and it also has antibiotic properties. Putting one to two teaspoons of honey in your tea can help a sore throat from worsening. It can also ease the pain of a sore throat and make it easier for you to stay hydrated.  If you hate tea or other hot beverages, try taking a spoonful of honey. Honey by itself has properties that help prevent coughing.  Do not give honey to infants, and consult your physician if you are pregnant or breastfeeding about whether honey is safe for you to consume. A salt water rinse not only reduces throat inflammation but might also be able to get nasty viruses out of your system. There are also no adverse effects from a salt water rinse. Simply mix 1/2 teaspoon of salt in a glass of warm water. Take a sip of the salt water, gargle for 15 seconds or so, then spit. Repeat as necessary in order to get the full benefits of the salt water rinse. Hot and warm beverages can help thin the mucus in your throat, which will allow you to flush toxins more easily. They can also be incredibly soothing to a sore or scratchy throat. Moreover, hot beverages might be easier to drink than cold beverages during your pre-cold period, which will encourage you to stay healthy and hydrated. For maximum benefit, the hot beverages should be hydrating and should not have caffeine or alcohol. Try drinking:  Herbal teas Hot water with lemon and/or honey Clear broths Cigarette smoke can exacerbate a sore throat as well as weaken the immune system. Smoking can also dry out the throat, which makes it harder for the mucus membranes in your throat to fight infection. Stay away from cigarettes and secondhand smoke if you feel a cold coming on.


Cho một cốc thịt vào máy xay thịt đa năng. Xay thịt đến khi thành dạng bột. Thêm nước và tiếp tục xay. Bảo quản thịt xay trong tủ lạnh.

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If you don't have a food processor, it's fine to use a blender, although the resulting puree may not be as silky-smooth as puree that was made in a food processor. "Powdery" may seem like a strange word to describe meat, but that's the texture it will take on when you process it cold. Keep processing the meat until the pieces are very fine, almost like sand. In order to process the meat into a smooth puree, you'll need to add some liquid to loosen it up. You'll need 1/4 cup of liquid per 1 cup of meat, regardless of what kind of meat you're pureeing. Choose from among the following liquids:  Cooking liquid reserved from cooking the meat Sodium-free meat broth Water After the puree has reached your desired consistency, spoon it into a food storage container with a tight-fitting lid. Store the puree in the refrigerator until use. It will keep safely for three to four days.  You can freeze pureed meat for later use if desired. Be sure to store it in a freezer-safe container.  Before serving, let the puree come to room temperature or heat it gently in the microwave.


Cho một giọt keo tản nhiệt nhỏ lên phần giữa của đế thiết bị tản nhiệt. Gắn thiết bị tản nhiệt vào vi xử lý. Tránh tháo bộ tản nhiệt sau khi đã lắp đặt. Gắn lại quạt vào bo mạch chủ. Khởi động lại hệ thống.

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The bead of paste should be smaller than a BB or a grain of rice. If you’ve read that it should be “pea-sized”, that is far too much paste, and you will end up with paste on your motherboard. There is no need to spread the paste for circular coolers, as the pressure of being applied will spread it evenly across the surface. Install the heat sink with even pressure from all sides, and the bead that you placed on the surface will spread over the entire contact surface. This will create a thin, even layer that will fill any gaps but avoid excess build up. As heat is applied, the paste will become thinner and spread more towards the edges. This is why using a small amount of paste is important, as a little goes a long way. It can be difficult to check if your paste has been applied correctly. If you break the seal that is created when you install the heat sink, you will need to restart the process, first cleaning off the old paste and then reapplying it. The CPU fan wire should be plugged in the CPU fan socket because it mostly has the PWM function which allows the computer to adjust the fan speed automatically without changing voltage. Check that the fan is spinning. Enter the BIOS by pressing F1 or Del key during POST. Check if the temperature is normal, CPU temperature should be below 40 degree Celsius when idle, same for GPU.


Cho nguyên liệu khô vào dụng cụ rây bột. Đun chảy bơ. Cho nguyên liệu ướt vào một bát khác. Kết hợp hai nhóm nguyên liệu. Chuẩn bị chảo. Đổ bột vào chảo. Chờ bột chín. Tiếp tục thao thao tác đến khi hết bột bánh.

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Add the 1/2 teaspoon of salt, 1/2 teaspoon of baking soda, 2 1/4 teaspoons of baking powder, 1/4 cup of sugar, and 2 cups of flour to a sifter. If you don't have a sifter, you can use a fine mesh strainer. Sift the ingredients into a bowl. To sift with a strainer, lightly shake the strainer, or tap the edge to make the ingredients fall through the holes. Add a 1/2 stick of butter to microwave bowl. Heat it in the microwave until it is melted. Add the 2 eggs, the 2 cups of buttermilk, and the melted butter to the bowl. Use a whisk to thoroughly mix the ingredients. Pour the wet ingredients into the dry ingredients. Fold the batter together gently. Lumps are fine for this batter. If you over mix the batter, your pancakes will be dense. In a skillet over medium heat, add a pat of butter. Let it melt. Add 1/3 cup of the batter to the skillet. Add a small smattering of fruit on top of the pancake. You can use blueberries, strawberries, or raspberries, to name a few, in either fresh or frozen varieties. However, if you use larger fruits, such as strawberries, you should chop them smaller before adding them to the pancake. You can also try small chunks of bananas or chocolate chips. Each pancake should cook for a couple of minutes on each side. Look for small bubbles in the top of the batter. Those should start to pop before you flip the pancake. Keep adding a 1/3 cup of batter for each pancake, cooking them until the batter is gone. Add more butter as needed to the skillet. You can hold the pancakes in a warm oven until you are ready to serve them.


Cho người ngủ ngáy uống thuốc thông mũi để trị ngáy. Khuyến khích người ngủ ngáy hỏi bác sĩ về việc cai thuốc lá. Đưa người ngủ ngáy đến gặp bác sĩ để loại trừ các bệnh lý tiềm ẩn. Giúp người ngủ ngáy lựa chọn các phương pháp điều trị.

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Stuffed noses can cause or worsen snoring, so have your snorer use a decongestant spray or medication before bed. Make sure to get sprays specifically designed for nighttime use, since  daytime sprays meant to be used may not be as effective in combatting snoring. We know that smoking can cause a number of health problems, and snoring is one of them. Ask the snorer to look into quitting smoking for their health--and your sleep schedule! A doctor may recommend things like nicotine gum or a nicotine patch to gradually ease your partner off tobacco. They may also recommend support groups in the area or online to help the person quit. You may be dealing with a chronic snorer whose noisy nighttime breathing might be caused by an underlying medical condition like sleep apnea. Head to your doctor to rule out or diagnose underlying issues.  The doctor may want to do X-rays or other scans to check for problems in the airway. A doctor may want to conduct a sleep study. This can be done at home by your partner reporting sleep issues. The snorer also may spend a night in the hospital for doctors to observe their sleep. If the snorer is diagnosed with a specific condition, treatment for that condition can help with snoring. Treatments depend on the condition, but could involve using a sleep mask to help with nighttime breathing. If there is a problem with the snorer's throat or airway, in rare cases surgery may be used to correct the issue.


Cho ngựa uống nhiều nước sạch. Cung cấp cho ngựa đủ số lượng carbohydrate cấu trúc. Cung cấp nguồn carbohydrate phi cấu trúc cho ngựa có chừng mực. Thêm chất bổ sung vào chế độ ăn uống của ngựa để cung cấp protein, chất béo, vitamin, và khoáng chất. Khi cần thiết bạn có thể sử dụng chất bổ sung. Cho ngựa ăn thức ăn vặt có chừng mực.

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Horses require between 5-15 gallons of water per day. If possible, make sure that your horse has access to water at all times. Otherwise, make sure that you water your horse at least twice per day and allow several minutes for your horse to drink. Make sure that the water in your horse’s trough is clean and not frozen. Keep the trough clean as well by hosing it out every day. Structural carbohydrates, like hay and grass, are essential to a horse’s diet. Horses eat large quantities of hay and grass as their main source of food. In fact, horses should eat about 15-20 pounds or 1-2% of their body weight in hay every day, so make sure that your horse always has plenty of hay to chew on. Make sure that the hay you feed your horse is free of mold and dust. Nonstructural carbohydrates, like oats, corn, and barley, are also essential to a horse’s nutrition. Provide small amounts of grain to your horse throughout the day. Every day, horses can also have ½ pound of grain per 100 pounds of body weight. Feed grain to your horse in two or three evenly spaced feedings during the day.  Make sure to measure the portions that you feed your horse to make sure that you are giving her the correct amount.  If the weather is hot, feed grain to your horse during the cooler hours of the day, such as early in the morning and later in the evening. Although your horse will get most of its calories from hay and grass, you should feed your horse some fortified feed each day to help meet any nutritional gaps. Protein, fat, vitamins, and minerals are important parts of your horse’s nutrition, but they are not required in large amounts. If you think your horse is not getting all of the necessary vitamins and minerals from feed, then you can supplement with special vitamins for horses. Just be careful not to overload your horse with too many vitamins. An excess of vitamins can cause problems just like a deficiency of vitamins can. Giving treats to your horse when you want to reward her is a great way to bond with your horse as well. Just...


Cho nàng thấy rằng bạn có một nhân cách tuyệt vời. Hãy luôn đảm bảo rằng bạn trông thật bảnh bao và hấp dẫn. Không ngừng tìm kiếm cơ hội tốt để chứng minh khả năng và tài năng đặc biệt của mình. Hãy làm những gì bạn thích.

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Demonstrate your great personality to the girl before you even ask her out. By being positive, kind, funny, thoughtful, and well-mannered, you can show her that you are a great guy who would make an excellent boyfriend.  If you feel like your personality is lacking in some way, focus on improving yourself. For example, if you tend to be pessimistic, make it your goal to identify three positive things about your life every day. Over time, you will begin to find it easier to see the positives in your everyday life and you will also benefit from higher self-esteem, better sleep, and improved empathy.  Remember to talk to her. Research has shown that a great personality can make people find you more attractive. But if you never talk to her, she may never get to see how great of a guy you are. Looking and feeling good will help you to be confident around the girl you like and that may be enough to win her over. Take plenty of time every day to eat healthy, exercise, sleep, and groom yourself. Feeling good about yourself will help you project happiness and confidence, which are always attractive.  Eat healthy and exercise regularly. Rest and relax every day. Make sure your hair looks good. Wear clothes that express your personality. Wear cologne and deodorant. Some girls may find certain things attractive in a guy, while others will not. But the only way that you can find out if the girl you like finds your unique talents attractive is to look for opportunities to showcase them. For example, if you are an excellent guitar player, invite the girl you like to come to one of your band’s practices or shows. Or if there is a sport that you excel at, ask her to come to one of your games. Some girls are impressed by guys who are passionate about their hobbies and make time for themselves. If you have things that you love to do, make sure that you make plenty of time to do those things. For example, if you are an avid reader, make sure that you keep doing that even while you are pursuing this girl. It will give you more...


Cho nước vào nồi áp suất. Đặt từng hũ đựng lên vỉ lưới. Mở nắp nồi và tắt bếp. Bảo quản hũ đậy kín ở khu bếp mát mẻ và dùng trong vòng 1 năm.

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The pot should be large enough to fit a batch of canning jars. Place the elevated canning rack in this pot, and fill halfway with water. Bring to a simmer. If you are using an actual canner, the rack should have come with it. If you are just using a pot, you can use a cooking rack so long as it fits in the pot.  If you plan on doing a lot of canning, particularly of low-acid items like tomatoes, you should think about investing in a pressure canner. They take less time and are reliable. If you have a pressure canner and are planning on using it now, follow the instructions provided with the canner when you bought it. If you do not have a cooking rack, you can just place a washcloth on the bottom of the pot. This will keep the glass jars from cracking against the metal of the pot. Once all the jars have been placed, lower the canning rack. Pour enough water into the simmering canning pot to cover the jars by two inches. Place the lid on the canning pot and bring to a boil. If you are using pints, boil the jars for 40 minutes. If you are using quarts, boil the jars for 45 minutes. You should also keep in mind that cooking time will vary based on what altitude you are canning at.  0 to 1,000 feet (0.0 to 304.8 m) above sea level: 35 minutes for pints, 45 minutes for quarts. 1,001 to 3,000 feet (305.1 to 914.4 m): 40 minutes for pints, 50 minutes for quarts. 3,001 to 6,000 feet (914.7 to 1,828.8 m): 45 minutes for pints, 55 minutes for quarts. Above 6,000 feet (1,828.8 m): 50 minutes for pints, 60 minutes for quarts. Allow the pot to cool for 20 minutes, and then remove each jar with the lifter. Place the jars on a towel. Allow jars to cool for a whole day, and then test the seal on the jars by pushing down in the center. The center should not move. If it does, use the tomatoes immediately. Do not be surprised if you see the canned tomatoes floating above a layer of liquid inside the jar--this is totally normal.


Cho nạn nhân nằm ngửa. Quỳ gối ở ngang hông nạn nhân. Đặt tay vào vị trí. Ấn hai tay lên cơ hoành của nạn nhân. Gọi dịch vụ cấp cứu.

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If you can't wrap your arms around the person, or if they've fallen, get them on their back. Gently instruct the person to turn on their back and help them as necessary. Get on you knees and position yourself on top of the person. Kneel over the person, hovering just above their hips. Place one hand on top of the other. Place the heel of the bottom hand on the person's abdomen. This is the area just below the ribcage but above the navel. Using your bodyweight, press your hands into the person's abdomen with a slight upward motion. Repeat doing thrusts until the object is expelled from the person's throat. If you're unable to expel the object using the Heimlich, call emergency services. If someone is choking and you are unable to help, medical professionals will be needed to remove the unwanted object. When they arrive, answer any questions they have and allow them to help the person.


Cho phép bản thân được mơ mộng. Giải phóng bản thân khỏi những điều phân tâm khác. Nhìn ra bên ngoài cửa sổ hay nhắm mắt lại. Hãy mơ mộng theo hướng tích cực.

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Daydreaming sometimes gets a bad rep, since some people see it as a waste of time. When you have 20 minutes of downtime, shouldn't you be using it more productively? Studies show that daydreaming actually is productive. It has the power to help you be more creative and even motivate you to achieve your goals. So go ahead and give yourself permission to make daydreaming part of your day.   A study conducted at the University of California, Santa Barbara found that daydreamers did 41 percent better on tests measuring creative thinking than people who didn't daydream.  On the other hand, when you let your mind wander away from the present to fantasies that will probably never come true, like wishing you would win the lottery, daydreaming can actually make you feel less happy. Studies seem to indicate that focusing on the present moment leads to greater happiness, so try not to let your daydreaming turn into escapism. Daydreaming, like dreaming at night, is best done when you're in a relatively peaceful environment without a lot of pulls on your attention. Before you start a daydreaming session, try to create a quiet, relaxing atmosphere for yourself, even if you only have a few minutes to spare. This can be done anywhere, anytime, whether you're at home or out and about during your day.  If you can, find a quiet spot in which to daydream, like an empty room or even the bathroom. If you want to daydream in a public place, wearing headphones is a good way to quiet your world enough to let your mind wander. But make sure you pay a little attention to the outside world every now and again. Before you daydream, make sure you aren't hungry, thirsty or otherwise in need of something that could distract you from your daydream. Listening to music can help tune out other distractions and also make the daydream even better, as music is full of emotion. Just pick songs that fit the mood of the dream you are having. Everyone's "daydreaming face" is a little different. Some people find it easy to let their minds wander while...


Cho phép mọi học sinh đều được phát biểu. Chú ý cách bạn tương tác với từng học sinh. Tìm ra điều đáng khen ở mỗi học sinh. Đảm bảo rằng bạn cho điểm một cách công bằng. Bạn cần biết rằng đối xử công bằng với học sinh không phải lúc nào cũng có nghĩa là đối xử như nhau. Tránh thiên vị.

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If you want to be a fair teacher, then you have to make it clear that you respect the opinions of ideas of all of your students. If you only call on the same three students or dismiss the comments of a student who is struggling more than the rest, then you may develop a reputation of not being fair. If you don’t let students who are more shy or more problematic have a turn at speaking, then they’ll be discouraged from participating in your class, because they won’t feel that you’re treating them fairly.  Keep in mind that allowing a diverse range of opinions into your classroom also makes for a better learning experience for all students, even the ones who don’t contribute much. It’s not fair to let only a few of your favorite students express themselves. Practice calling on students who haven’t raised their hands and asking what they think. Though you should proceed with caution with students who are more reserved, setting this standard can make students feel more accountable in the classroom. You may think that you’re fair in the classroom, but when you take a step back, you may see that you don’t react fairly to every student. Ideally, you should be receptive to what every student has to say, pause to wait for an answer from every student, and give positive feedback and encouragement to all of your students. When you go home, ask yourself how you reacted to each student and see if there’s anything you could have done that was more fair. You can even ask another teacher to observe you to give you honest feedback. You may find that you’re spending twice as much time with some students and are neglecting others. Though some students do need more help than others, it’s only fair to give all students some of your time and attention. If you really want to be fair, then you have to learn to see the good in each and every student. You may have a student who does so poorly in the classroom that you may feel like all you can do is offer criticism, but you should work extra hard to find something to praise about that...


Cho phép tiềm thức hoạt động trong thời gian nghỉ. Năng động. Viết ra những ý tưởng của bạn. Kết nối rộng rãi với nhiều người. Đi bộ thường xuyên.

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Spend a half hour or so zoning out to give your conscious mind a rest. Play solitaire, meditate, or do some other activity that doesn’t require hard thinking. Even though you’re not aware of it, giving your conscious mind a break can give your subconscious some room to make innovative connections. Nothing worthwhile is achieved by passive consumption. Do something productive related to the type of genius you want to cultivate every day.  If you want to be an exceptional musician, practice your instrument as much as possible. If you want to be a great novelist, try to write a story every day. As Thomas Edison said, “Genius is one percent inspiration and 99 percent perspiration.”  Consider the well-known 10,000 hour rule. In order to master something, you need lots of regular, deliberate practice. It doesn’t mean anyone can do anything if they practice long enough. Rather, if you have a natural ability, you need to work hard at honing your talent. Do your best to write down a journal entry every day. Keep a small pad and pen handy so you can note random ideas that you might want to explore further. Even if a random thought isn’t totally formed, writing it down will help you keep it in mind instead of just forgetting about it. Given some time, you might mull it over and bring it into focus. Eventually, it could turn into an inspiration for a work of art, an invention, or a solution to a problem at work, school, or in your personal life. The idea that a genius is a solitary, isolated figure is a myth. Inspiration and innovation don’t happen in a vacuum. Having frequent conversations with friends, family, colleagues, and mentors will expose you to a range of perspectives and give you more grist for your mill. Do your best to socialize with people outside of your comfort zone. Try starting a conversation with someone at work or school whom you don’t know very well. You could also volunteer or join a new club or activity to meet new people. Walking isn’t just a form of physical exercise. Whether outside or on a...


Cho phép tải về từ Unknown sources. Tải về ứng dụng BlockLauncher. Mở Google Chrome. Truy cập trang web MCPEDL. Tải về bản mod. Chạm vào OK khi có thông báo. Mở BlockLauncher. Chạm vào biểu tượng chìa vặn. Chạm vào Manage ModPE Scripts. Đảm bảo rằng tính năng quản lý bản mod được bật lên. Chạm vào ＋. Chạm vào Local storage. Chạm vào Download. Lựa chọn tập tin bản mod. Tạo ra thế giới mới.

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. You can allow your Android to download files from unknown sources by opening Settings, tapping Security, and switching on the Unknown sources option. To do so:  Open the Google Play Store app. Tap the search bar. Type in blocklauncher  Tap BlockLauncher in the drop-down results. Tap INSTALL  Tap ACCEPT Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere icon. Type http://mcpedl.com/category/mods/ into the Chrome address bar, then tap the ↵ Enter or Search button. Find a mod that you like, then download the mod in question by scrolling down and tapping the Download link. Some mods will have multiple download links. If so, you'll need to select each of them. Chrome will ask if you want to download the file since it's from an unknown source; tapping OK prompts the download to continue. You may have to skip an ad by waiting for the ad to display a SKIP AD button and then tapping it before you can tap the Download button. Tap the BlockLauncher app icon, which resembles a pixelated Minecraft app icon. BlockLauncher will automatically detect your Minecraft PE app and open it as well. It's at the top of the screen. This will open the settings menu. This option is in the middle of the menu. A new window will open. If the switch to the right of the "Manage ModPE Script" is white and says "OFF", tap the switch. It's in the bottom-right corner of the screen. A pop-up menu will appear. This option is in the menu. Doing so opens a file explorer for your Android's folders. It's a folder near the top of the window. Find the mod file that you downloaded, then tap it to select it. If you downloaded more than one file, you'll have to go back to the Download folder again and select the other file(s) as well. With Minecraft open, tap Play, tap Create New, tap Create New World, and tap Play. Your mod will automatically be applied to your current world. Mods will also automatically apply to current worlds, but be wary of implementing mods on worlds that you want to keep normal—mods will occasionally...


Cho phô mai bào vào bát chịu nhiệt. Bật lửa to và nấu nước trong nồi. Hoàn thành.

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Shred the cheddar straight out of the refrigerator, while it’s still cold. You can also use pre-shredded cheddar, if you prefer, although it will have a better flavor if you shred it yourself. Divide the cheese into several small, heat safe bowls. Ramekins would be a good choice. This method is best used when you only need to melt small amounts of cheddar. For example, you could steam-melt cheese to put on hamburgers for a rich, delicious flavor. Fill a saucepan one-third full or less with water and bring it to a rolling boil on your stovetop. Once the water reaches a boil, reduce the temperature of the burner to keep the water at a simmer.


Cho rau củ, thảo mộc và nước thịt vào nồi nấu chậm. Đun nóng dầu. Áp chảo chân cừu. Cho chân cừu vào nồi nấu chậm. Rót rượu vang vào nước thịt. Đậy nắp nồi và đun. Dọn món.

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Put the vegetables, garlic, bay leaf, thyme and chicken stock in the slower cooker. Stir the mixture so everything is combined. Pour the olive oil into a frying pan and place it over medium high heat. Heat the oil until it just begins to smoke. Don't overheat the oil or it will burn. Season them with salt and pepper, then place them in the hot oil. Cook each lamb shank on all three sides, for four minutes on each side. Don't cook the shanks all the way through; just cook them long enough to brown them and bring out their deep flavor. Place them bone-side up in the slow cooker among the vegetables, herbs and stock. Keep the pan in place, since you don't want to waste the drippings. Pour the cup of wine into the hot pan and let it come to a simmer. Scrape off the brown bits from the bottom of the pan with a wooden spoon or spatula. Add the wine to the slow cooker after 1 minute of simmering. Cook them on high for 6 hours according to the manufacturer's instructions. When the shanks are ready, they should easily fall apart when poked with a fork. Place each one on a plate and ladle some of the vegetable and wine sauce over each one. Serve with potatoes, vegetables or rice.


Cho rùa ăn trái cây và rau quả. Cung cấp thực phẩm sống. Sử dụng bột viên chất lượng cao. Cân bằng giữa thực phẩm và vitamin. Cung cấp nước liên tục.

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Turtles have a varied diet which includes fruit and vegetables as well as meat. As a general rule a younger turtle will eat more meat, and as they get older he will shift to eat more fruits and vegetables. Of the fruit and vegetables you provide, around 80-90% of total should be made up from vegetables and flowers, with just the remaining 10-20% coming from fruit. Generally, green and leafy things should be the largest part of their diet, while you should avoid fibre-rich vegetables such as lettuce and celery.  Good vegetable choices include kale, parsley, green beans, bell peppers, and cabbage. Small amounts of spinach and broccoli are also good choices. Flowers including carnations, roses and hibiscus can be added for variety. For the fruit content use apples, bananas, pears, grapes, kiwi and melon. Unlike tortoises, turtles also eat meat. This is an important part of their diet so be sure to have a regular supply of animal-based food for your turtle, including live food. The type of things you should feed your turtle includes crickets, mealworms, waxworms and other small grubs and insects. If your turtle is aquatic it will need to eat small fish such as comet goldfish, mosquito fish, or even aquatic snails.  You can buy live worms and crickets from your local pet store, as well as pre-packaged dead ones. Feeding your turtle live crickets can seem a little tricky, but it helps to replicate how a turtle would eat in the wild. An easy way to provide food for your turtle is to use specially prepared turtle pellets which you can buy in your local pet store. These will be designed to provide the range of minerals and vitamins your turtle needs. If you are trying to replicate how a turtle would feed in the wild, however, the pellets are less authentic than fresh greens and insects. If you use pellets try to make them part of a balance with fresh food. Think of pellets as forming the only the foundation of the diet. For a creature with a diet as varied as a turtle, getting a good balance of all the different...


Cho rùa ăn. Cung cấp nước cho rùa. Cẩn thận khi cầm rùa trên tay. Cho rùa ngâm nước mỗi tuần vài lần. Chọn chỗ ở cho rùa.

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The type of food your tortoise eats will largely depend on the species of tortoise you've chosen. It's important to ask the source where you got the tortoise what you should make a part of its staple diet. In general, though, most tortoises eat mixed leafy greens, such as a typical "spring mix" you can find at any grocery store. When tortoises are babies, they need to eat softer or crispier foods, because their tiny jaws will find it hard to tear apart harder foods. Tortoises can eat most vegetables, such as broccoli, green beans, or kale, especially if you mix them in with the mixed greens, but it's important to know what your type of tortoise needs.  Your tortoise may need supplements to make sure that he or she grows healthy and strong. The supplements must have Calcium and a some Vitamin A, Vitamin D3 should be offered too if the tortoise is kept indoors without UV light. Some tortoises prefer dandelion leaves, celery, lettuce, and sometimes fruit. It's important that your tortoise has enough water to stay hydrated and healthy. You can just pour some water in a shallow tray or saucer and sink it into the floor of the enclosure so that your tortoise can't flip it over. It should be shallow enough so that your tortoise can easily stand in it and can place its head in the water without being completely submerged. Replace the water daily. Your tortoise should have its own bowl of water, whether it is outdoors or indoors. Never drop a tortoise; if their shell breaks, they might die from an infection. Though you may be dying to hold your pet tortoise, you should try to take it easy on holding it, or letting others hold it. This can be stressful for your favorite creature. If there are small children around, explain to them that it would be better if they would admire it through observation and contact is only necessary during care. Tortoises need to stay hydrated, especially when they are young. When you first bring home your tortoise, you should soak it in water a few times a week, so it feels fully hydrated,...


Cho thỏ ăn chế độ ăn lành mạnh. Cho thỏ uống nước sạch hàng ngày. Dọn dẹp khay vệ sinh của thỏ 2-4 ngày một lần. Lưu ý rằng thỏ là loài động vật ăn phân. Vệ sinh chuồng thỏ một tuần một lần. Quan tâm thỏ thật nhiều.

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A rabbit's diet should consist of grass, fresh vegetables, and timothy hay or oat hay. More specifically, a rabbit should have an unlimited supply of hay. You can also feed your rabbit store-bought pellets, however, pellets should be fed in small amounts. One of the most trusted brands for pellets and timothy hay is Oxbow. Make sure that you get your rabbit the right kind of pellets (youth pellets if the rabbit is under 6 months, adult if the rabbit is older than 6 months).   High-fiber pellets should be offered daily, but in small quantities to prevent health problems. Rabbits under four pounds can be given 1/4 cup of pellets. As a general rule, you can add another 1/4 cup of pellets daily for every additional two pounds of body weight on your rabbit.  Young rabbits can be given alfalfa hay, but alfalfa is not a healthy option for adults. It's recommended that you switch your rabbit to timothy hay before it reaches one year old. It's important to change your rabbit's water every day to prevent bacteria from growing. Use a water bowl made of ceramic, rabbit safe plastic, or metal, as these are easier to clean.  Some pet owners prefer sipper bottles because they cannot be easily tipped over in the cage, however, rabbits get dehydrated easily with a sipper bottle. The sipper bottles can also collect germs at the spout. Choose a water container that works best for you and your pet. This will not only reduce the risk of unpleasant odors, but it will also keep your rabbit healthy and happy.  If you are just starting out training your rabbit to use a litter box, you should be able to tell which corner your rabbit goes in to relieve itself. If you put some newspaper or a litter box down there, your rabbit will quickly learn to use the box. You may want to scoop out urine-soaked litter on a daily basis to keep your rabbit clean and keep the litter box smelling fresh. Rabbits excrete two kinds of droppings: fecal pellets (round, hard, dry waste product) and cecotropes (large, soft, light-colored droppings). The...


Cho thức ăn bạn muốn bảo quản vào chai lọ. Đậy nắp chai lọ. Để chai lọ lên một cái giá đỡ đặt trong nồi sâu lòng. Đun sôi chai lọ.

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Do this while the jars and the food are both still warm. Adding hot food to cold jars will cause the jars to crack.  Leave 1⁄4 inch (0.6 cm) of headroom at the top of each jar and bottle.  Wipe the rims of the jars and bottles to make sure food drops won't affect the seal. Screw on the lid rings and make sure the lids are securely fastened. The wire rack will keep the jars from touching the bottom of the pot, helping the contents of the jar get evenly cooked and ensuring that the jar seals properly. Use a jar lifter to place the jars on the rack. Fill the pot with water until the jars are covered by 2 inches (5.1 cm). Boil the jars for 10 minutes, then remove them from the pot with a jar lifter and place them on paper towels.  Wait 24 hours before handling the jars. They should be completely cool before you put them into storage. Check the jar lids. A slight indentation in the flat lids shows that they have been properly sealed. If any of the lids are not indented, open the jars and use the contents instead of storing them.


Cho thực phẩm nhiễm mạt bột mì nghiêm trọng vào túi nilông đựng rác rồi vứt vào thùng rác ngoài nhà. Đông lạnh thực phẩm khô có thể bị nhiễm mạt để tiêu diệt mạt bột mì. Loại bỏ và khử trùng thùng rác, hũ hoặc hộp đựng dùng để bảo quản thực phẩm nhiễm mạt bột mì. Làm vệ sinh sạch nhà bếp hoặc tủ bếp đã từng đựng thực phẩm nhiễm mạt bột mì.

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The flour mites feed on the germ in flour as well as mold, and their presence could indicate the food has gone bad. They can also pass the mold spores to other foods if they travel to another container. Don't worry if you think you may have consumed some of the mites--they are harmless to most people.  In rare cases, people may have an allergic reaction to consuming flour contaminated by lice, called oral mite anaphylaxis, or pancake syndrome. A reaction usually occurs within minutes after eating the contaminated food and can cause hives, difficulty breathing, swelling of the throat, nausea, weakness, and/or collapse.  Contact a doctor immediately if you experience any of these symptoms. If you have foodstuffs that show no sign of infestation or are not completely overrun with mites, storing them at temperatures below 0°F (-18°C) for four to seven days will kill any stray mites, eggs, or larva. Once the mites are dead, try sifting the dry goods or removing portions you know were infested and may contain dead mites. You want to remove every last speck of food from these containers, depriving any surviving mites of their food. Wash the containers and lids in very hot water and make sure they are completely dry before you refill them. Vacuum the shelves and walls, paying special attention to crevices. If you don't have a vacuum, try using a clean, dry brush to sweep out the area. Make sure you throw the vacuum bag in the trash bin outside immediately after cleaning.  Wipe down all the surfaces, but avoid using chemical pesticides anywhere near your food or food storage. Try cleaning with a mixture of water and vinegar (1 part vinegar to 2 parts water) or natural insect repellents and safe pesticides like neem oil or orange oil (1 part oil to 10 parts water).  Use a hairdryer to dry the storage area. Flour mites like damp, humid places.


Cho trẻ một chút không gian riêng tư khi ở nhà. Gây phân tâm. Cho bé cầm theo vật trấn an khi ở nơi công cộng. Đưa chúng về nhà. Cập nhật thông tin từ giáo viên. Nói chuyện với người chăm sóc trẻ. Nâng cao sự tự tin.

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Everyone needs time alone, teens and young children included, and this kind of private time is when masturbation is generally appropriate.  However, if they decide to masturbate right in front of you or in front of others, the behavior needs to be curtailed.  With an increase in privacy, the inappropriate behavior may decrease.  Ignore it at bedtime.  If you catch them masturbating at bedtime or when they are alone in the bathroom, you should not punish them, and should just leave them be instead. Remember that masturbation does not necessarily mean that your child will become sexually active with another person soon. It is just a sign of personal body discovery. Until inappropriate behavior in front of others has been addressed, provide your child with some privacy at home, but continue to supervise them in front of other children. When you are in public, you might not want to address the behavior directly as this will call even more attention to it.  However, you can distract your child to snap them out of it and shift their focus to something more appropriate.  If they are younger, you might use a game to do so. For example, you could play "I Spy." If they are older, then you can ask them a question or ask them to do you a favor, such as: “Can you go get me a few napkins, please?" If this doesn't work, say "Please stop that" and then redirect them. Providing a younger child with a blanket or stuffed animal can be a great way to occupy their mind and their hands to distract them from masturbation.  This can also help to soothe children who are anxious or who have any developmental disabilities. If this is an older child, consider a fidget toy, such as a fidget box, fidget spinner, or even a piece of clay. If you are close to your home, you might want to send your child to their rooms so that they can be alone and have their privacy.  Perhaps you are at a neighbor’s home with your child and they are old enough to walk home on their own.  If so, send them home and have a conversation afterwards. If they are...


Cho trẻ nhai viên đu đủ, gừng hoặc bạc hà cay. Pha trà làm dịu dạ dày. Thử cho trẻ uống thuốc chữa đau bụng. Đặt túi chườm ấm lên bụng trẻ. Mát xa bụng cho trẻ.

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Papaya, ginger, and peppermint are excellent for soothing upset tummies. Papaya, ginger, and peppermint chews are all available at health food stores. These items resemble candy and taste good, so your child is more likely to eat it. Always be sure to read the packaging to see how many chews your child can eat in a day. Be sure as well that your child is old enough to consume the chews safely. Ginger and mint are also available in tea form. These warm beverages work quickly to ease stomach discomfort. Make your child a cup of warm mint or ginger tea. You may add a bit of honey if it helps them to enjoy it.  Avoid adding white sugar to the tea, as this may aggravate the child’s stomach. Don’t add honey if the child is under 2 years old, either. Since infants and toddlers  don’t have the right digestive organisms, honey can cause a dangerous illness called infant botulism. Gripe water is a product sold to relieve colic and other tummy troubles in infants, but it can be helpful for older kids too. The main ingredient is fennel oil, which can help ease gas, bloating, or upset stomach. Try to avoid gripe water varieties that contain sweetener (sucrose) or alcohol. Warmth can encourage your child’s stomach muscles to relax, helping to ease the discomfort. Use a traditional heating pad (on low), or warm a cloth in the microwave. With soft hands, rub circles around your child’s stomach. This should provide some comfort, while also encouraging their muscles to relax. Continue this for 5-10 minutes. Avoid moving too quickly or pressing too hard.


Cho trẻ uống nhiều nước lọc. Cho trẻ ăn những thực phẩm dễ tiêu hóa. Cho trẻ ăn súp gà.

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Dehydration can make matters worse when your child is sick. Prevent dehydration in your child by making sure your child drinks fluids frequently. Offer your child:  Water Ice pops Ginger ale Diluted fruit juice Electrolyte-enhanced beverages Give your child nutritious foods that won’t upset their stomach. Choice of food might depend on your child’s symptoms. Good options include:  Salty crackers Bananas Applesauce Toast  Cooked cereals Mashed potatoes Although it will not cure your child, warm chicken soup helps relieve cold and flu symptoms by making mucus thinner and acting as an anti-inflammatory. There are a number of recipes for making your own chicken soup, although many commercial varieties work well, too.


Cho trẻ uống nhiều nước. Xây dựng chế độ ăn uống giàu chất xơ. Cố gắng cho trẻ ăn thực phẩm có tác dụng nhuận tràng nhẹ và có chứa nhiều chất xơ. Giảm thiểu sử dụng thực phẩm có thể gây táo bón bao gồm: Cho phép con của bạn có cơ hội được tham gia vào hoạt động thể chất. Hình thành thói quen đi ngoài cho con của bạn.

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This will help soften the stool and make it easier to pass. Water and juices are excellent for this purpose.  Milk may cause constipation in some children. Avoid giving your child caffeinated drinks like tea and coke.  The amount of water children need varies based on age, activity levels, and the climates in which they live. However, if your child is tired and passes cloudy or dark urine, this indicates that he or he is dehydrated. Fiber will help your child produce soft stools that are easy to pass. High fiber foods include beans, whole grain breads, fruits and vegetables. The following are recommended amounts of fiber for children:  Approximately 20 g of fiber per day for young children About 29 g per day for teenage girls Roughly 38 g per day for teenage boys Most are rich fruits that your child will probably readily enjoy:  Prunes Peaches Pears Plums Apples Apricots Raspberries Strawberries Beans Peas Spinach These include:  Milk and dairy products for some children Carrots, squash, potatoes, bananas, and other foods with a high starch content Highly processed foods that are high in fat, sugar, and salt, but low in fiber will also increase a child's tendency to become constipated. Those foods will make the child feel full and they are likely to pass up other, healthier, high-fiber foods. This will help stimulate bowel movements. Activities include:  Taking your child to a playground to run around Encouraging bike riding Going swimming Suggest that your child sit on the toilet for at least 10 minutes approximately 30-60 minutes after each meal and try to have a bowel movement. You can pair this with relaxation techniques that may reduce your child’s anxiety about having painful bowel movements.  Use deep breathing to help your child concentrate on relaxing his or her muscles. Have your child imagine relaxing images or a bowel movement that isn’t painful. Gently massage your child’s belly before he or she tries to have a bowel movement Be supportive and reward your child for trying. You can give a small...


Cho trẻ uống đủ nước. Cho trẻ ngủ lâu hơn. Giữ ấm cho trẻ. Giúp trẻ hít thở bằng máy tạo hơi ẩm. Làm súp gà. Vỗ về con.

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Children may forget to drink enough fluids when they are not feeling well. In addition, you child will lose water faster than usual if their body is producing mucus or if they're running a fever. Offer plenty of liquids frequently and encourage them to drink even if they aren't thirsty.   Good drinks include water, juice, clear broth, or warm lemon water. The juice, broth, and lemon water will also help replenish electrolytes. Monitor your child for signs of dehydration including decreased urination, no tears when crying, sleepiness, dizziness, constipation, headaches, irritability, dry mouth, skin and mucous membranes, passing dark or cloudy urine. Getting enough fluid will also help control your child’s fever. Fighting of the flu will sap your child’s energy, so extra sleep is very important. Let your child sleep for as long as they can. This may include naps during the day. The amount of sleep your child needs will vary according to age and individual needs. In general healthy children need:  11 – 18 hours as newborns 9 – 12 hours from 4 to 11 months old 11 – 14 hours from 1 to 2 years old 11– 13 hours when they are 3 to 5 years old 9 – 11 hours when they are 6 to 13 years old 8 – 10 hours in their teens If your child’s temperature rises, they may get the chills and even start shivering.  This occurs when the body temperature rises in relation to the air temperature. If your child gets the chills, take their temperature to see if they are running a fever and keep them warm.  A normal body temperature is 98.6°F (37°C). Most pediatricians define a fever as a temperature of 100.4°F (38°C) or higher. Tuck them into bed and put extra blankets on the bed. If your child is an infant, wrap them in a blanket and hold them. Your body heat will help keep them warm. If their fever starts coming down they may suddenly feel very warm and remove the blankets. Let them regulate their temperature as needed. Remove extra blankets if your infant starts to feel very warm. Use a cool-mist humidifier to keep the air moist in...


Cho ¾ cốc (100gr) đường vào máy xay. Thêm đá. Đổ sữa lắc ra cốc và thưởng thức.

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Blend for 5 - 10 seconds more. This will work best with pre-crushed ice. Watch it as it blends -- if it blends too much, it will get quite runny. Consume immediately -- it's best when cold and the ice still gives it texture.


Cho đĩa CD trắng vào ổ đĩa DVD của máy tính. Mở Start bằng cách nhấp vào biểu tượng Windows ở bên dưới góc trái màn hình. Mở Windows Media Player. Nhấp vào thẻ Burn (Ghi) ở phía trên góc phải cửa sổ. Chọn định dạng của đĩa CD. Thêm một vài bài hát vào đĩa CD. Sắp xếp các bài hát theo thứ tự yêu thích của bạn. Nhấp vào Start burn (Bắt đầu ghi) ở phía trên phần "Burn".

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This must be a brand-new CD-R or CD-RW (or, if you're creating a storage CD, a brand-new DVD).  If your computer's disc drive doesn't have "DVD" on it, it isn't the proper type of disc drive and thus cannot be used to rip or burn a CD. If Windows Media Player opens when you insert the CD, skip the next two steps. If an autorun window or a different program opens, close it before proceeding. Click the Windows logo in the bottom-left corner of the screen.The Start menu will pop up. Type in windows media player and then click the orange, blue, and white Windows Media Player icon at the top of the Start menu. If you don't see Windows Media Player at the top of the Start menu, it isn't installed on your computer. Windows Media Player doesn't come installed on some versions of Windows 10, though clean-installing Windows 10 can add Windows Media Player to your computer. It's in the upper-right side of the window. While you'll usually want to use Windows Media Player to create an audio CD that you can play in a car or CD player, you can also use Windows Media Player to create a data storage CD:  Click the "Burn options" checklist icon at the top of the "Burn" section. Click Audio CD for a playable audio CD or Data CD or DVD for a file storage CD. You can add up to 80 minutes of audio to a standard audio CD, so click and drag your preferred songs from the main window into the "Burn" section. If you're creating a data CD, you can add videos and photos to the CD as well. Click and drag the songs up or down to set a play order. Skip this step for a data CD. It's at the top of the "Burn" section. Doing so will prompt Windows Media Player to begin burning the selected songs (or files) onto the CD. Once this process completes, the CD will be ejected from your computer. The burning process will take several minutes depending on the selected CD format and how many songs you're burning.


Cho đĩa CD vào ổ đĩa của máy tính. Mở Start. Mở Windows Media Player. Nhấp vào thẻ Library (Thư viện) ở phía trên góc trái cửa sổ Windows Media Player. Truy cập thư viện âm nhạc. Nhấp vào thẻ Burn (Ghi) ở phía trên góc phải cửa sổ Windows Media Player. Chọn nhạc để ghi. Thêm nhạc vào thẻ "Burn". Nhấp vào "Options" với biểu tượng khung trắng có dấu chọn màu xanh lá ở gần phía trên thẻ "Burn" để mở danh sách lựa chọn. Nhấp vào Audio CD ở giữa danh sách lựa chọn. Nhấp vào Start burn (Bắt đầu ghi) ở phía trên khung "Burn". Chờ đến khi hoàn tất việc ghi đĩa CD.

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Make sure that the CD is blank before doing this.  If the CD has been used before, you'll need to erase the CD first. The drive must be a DVD drive. You can determine this by looking for the "DVD" logo on or near the drive's tray. Click the Windows logo in the bottom-left corner of the screen. A menu will appear. Type in windows media player, then click Windows Media Player at the top of the search results.  If Windows Media Player doesn't appear at the top of the search results, it isn't installed on your computer. If your computer doesn't have Windows Media Player installed, you'll need to use iTunes instead. Download and install iTunes on your computer, then skip ahead to the next method. It's in the upper-left side of the Windows Media Player window. Skip this step and the next one if Windows Media Player opens to your Music library. Double-click Music to open the categories page, then double-click All music to open a list of your computer's music files. It's in the top-right corner of the Windows Media Player window. Hold down Ctrl while clicking each song that you want to add to your CD. You can generally burn between 70 and 80 minutes of music to one CD. Click and drag any of the selected songs to the "Burn" tab's sidebar on the right side of the window, then release the song there. You should see all of your selected songs in the "Burn" tab. It's a white box with green checkmarks on it near the top of the "Burn" tab. A drop-down menu will appear. This option is in the middle of the drop-down menu. It's at the top of the "Burn" sidebar. Your songs will begin burning onto the CD. Your CD should eject when it's finished burning. Once your CD is complete, you should be able to play it in any CD player (e.g., your car's stereo).


Cho đĩa CD-RW mà bạn muốn chép vào máy tính. Mở Terminal. Nhập lệnh "thay đổi thư mục" vào. Nhập lệnh ghi đĩa. Nhấn ↵ Enter.

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You cannot rip an ISO file from CDs with read/write protection (e.g., audio CDs or movie DVDs). Open the Menu, then click Terminal to open it. The Terminal app is how you'll access the command line, which is similar to Command Prompt on Windows or Terminal on Mac.  Linux distributions vary in appearance, so you may have to look for the Terminal app inside of a folder in the Menu section. You might also find Terminal on the desktop, or in a toolbar on the top or bottom of the screen. Type in cd /home/username/, making sure to use your own username for the username section, and press ↵ Enter. This will change your current directory to the home folder. For example, if your username is "teresa", you would type in cd /home/teresa/. Type in dd if=/dev/cdrom of=/home/username/iso-name.iso, making sure to replace the "/dev/cdrom" section with with your CD's location and the "iso-name" section with your preferred ISO file name.  For example, you would type of=/home/username/pudding.iso to create an ISO file called "pudding" in the home directory. If you have multiple CD drives attached to the computer, your CD drives will be labelled from 0 up (e.g., the first drive will be labelled something like "cd0", the second will be "cd1", and so on). As long as your CD's directory is correct, your computer will create an ISO file from the CD's contents and place it in the home directory. You may be prompted to enter your password before the ISO file is created. If so, type in your password and press ↵ Enter.


Cho đĩa DVD vào ổ đĩa DVD trên máy tính. Mở VLC. Nhấp vào Media. Nhấp vào Open Disc (Mở Đĩa). Nhấp vào nút Play (Phát) nằm ở dưới cùng của cửa sổ.

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Do so with the labeled side of the DVD face-up. If doing this opens VLC, your DVD should begin playing automatically. You should have a shortcut on your desktop; if not, type "vlc" into Start and then click the VLC icon. It's in the top-left corner of the VLC window. Clicking this tab prompts a drop-down menu. This option is near the top of the Media drop-down menu. Doing so opens a separate window for your DVD preferences. It's at the bottom of the window. After a minute or so, your DVD will begin playing. If your DVD has a title screen as most do, you'll need to click the menu item you want (e.g., Play or Scene Select).


Cho đối tượng hẹn hò của bạn biết rằng bạn không vội nếu anh ấy cảm thấy e ngại. Đừng chạnh lòng khi bị từ chối. Sắp xếp thời gian giới thiệu anh ấy với con bạn. Tìm sự cân bằng trong việc cùng nuôi dạy con.

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If your date seems unsure about the idea of dating a single mom, but they also seem to really like you, let them know that you don’t have any expectations of them, and you’re not in a hurry to find your child a new parent. Try saying something like, “We’re doing fine on our own, but I think it’s really important for me to still enjoy adult relationships.” Sometimes, you might come across someone who’s just not ready to have a child in their life. This can be really hard, especially if you like the person a lot, but try to remind yourself that it doesn’t mean there’s anything wrong with you; it’s just the situation you’re both in. Respect their choice and keep looking for the person who’s right for you.  If a rejection is making you feel bad about yourself, boost your self-esteem by making a list of reasons why you're a great catch. Reread the list whenever you doubt your worth. Remind yourself that it’s best to find out early on if the other person isn’t interested in dating someone with a child. A rejection would hurt a lot more later, once you’re beginning to feel more invested in the relationship. Even if your date is totally cool with you being a single mom, you should still wait until you’re sure the relationship is stable and serious before you bring your date around your child. Usually, you should wait until you’ve been dating someone for a few months before setting up an introduction with your child.  Children form attachments easily, and it can be really hard on a child to have a steady stream of dates entering and leaving their life, especially if they’ve already experienced their parents splitting up. If you’re not sure where you stand, talk to your date to gauge how serious you are. A simple question like, "So, are we exclusive?" or "Where do you see this going?" can help you determine if you’re both on the same page. When it’s time, try to set up the meeting in a way that will make your child comfortable, like inviting your date over to your house for pizza and a movie. If the other parent hasn’t...


Choàng tay qua người cô gái. Nâng bằng đôi chân. Giữ nàng gần với cơ thể bạn khi bế cô ấy. Giữ lưng, vai và cổ thẳng. Bảo cô ấy bám vào để hỗ trợ thêm cho bạn. Đặt nàng xuống khi cảm thấy mệt.

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To start, place your arms around the girl you want to carry. You can place one arm around her back and the other arm around the bend in her knees. Have her place her own arms arounds your shoulders to make the process of picking her up easier. When lifting an object heavier than a few pounds, you want to lift with your legs instead of your back. This prevents back strain. Squat down and position your arms around the girl. Then, move upward, lifting your own body with your legs instead of your back.  You can keep your balance by spreading your feet apart slightly before lifting, providing you with a wider base. If you feel you're losing your balance, you may want to set the girl down and start over just to be safe. When carrying a heavy object, you should keep that object close to your body. A human body is no different. If you carry a girl closer to you, the process will feel more intimate and romantic.  Pull the girl in close to you. Have her pull herself in close by nestling in your arms. You can gently squeeze her legs and back, bringing her body closer to your body. When carrying a heavy object, keep your back, shoulders, and neck straight. Try to consciously bring your shoulders back when carrying a girl, straightening out your back. You may stumble a bit as you carry a person, but try to do your best to keep your body straight. Imagine a vertical line is drawn between your ankles and the tip of your head. You do not want to drop a person you are carrying. This can cause injury. For added safety, ask that the girl hold onto you. She can gently wrap her arms around your shoulders for support. As most people weigh over 100 pounds, carrying a person can be strenuous work. Only carry a girl as long as you feel comfortable. When you begin to feel strain in your muscles, gently put the girl down.  Squat slightly, lowering your body with your legs and not your back. Lower the arm that's holding her legs, allowing her to safely place her feet onto solid ground. Help her stand back upright if she stumbles at all...


Chuyển cây con đến vị trí có nắng toàn phần. Để cây sống trong chậu. Trồng cây con. Thường xuyên tưới nước cho cây xoài và sử dụng phân bón có chừng mực.

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Choose an area with full sun to plant your mango seed. Be sure this is a place you want a large tree to grow — they get up to 65 feet (20 m) tall!  When planting in its final position, find an area in your backyard that has good drainage. Also think about the future; it must be an area that will not interfere with any buildings, underground plumbing, or overhead power. Transfer the seedling when it has established a good, healthy root system. The thickness at the base of the trunk should be the size of an Australian 20 cent piece (about 5cm/2.5"). Most trees take about two years to reach this size. Leaving a mango tree in the pot is ideal if you live in a place with cool winters, so you can take the pot inside when the temperature drops. As the tree grows, you will either need to prune it to keep it small, or transfer it to a larger pot. Dig a hole big enough for the seedling's tiny root ball. The hole should be three times the size of the root ball. Add one third quality potting mix, one third garden sand (not loam), and the rest back filling with soil from the hole. Place the seedling in the hole, pat the soil around its base, and water it thoroughly.  Be very careful not to break the seedling as you transplant it. Keep the base of the trunk clear to avoid ring barking the young Tree of the Gods. Most mango trees take five to eight years after planting to bear fruit. They are slow to reach maturity but worth the wait. Do not over fertilize. If you do, the tree will focus more on leaf growth than on fruiting.


Chuyển cây ra vị trí tối hơn nếu cây dần dần bạc màu. Chuyển cây ra vị trí sáng hơn nếu cây vươn ra hoặc gầy guộc. Xử lý các loài gây hại phổ biến.

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Some cactus varieties do better with indirect sunlight. If your cactus is turning white, yellowing, or spots are turning orange, it likely means the plant is getting too much sun. Move the cactus to a window that gets less direct sun. A cactus that isn't getting enough light may start to grow toward the light, causing distorted or unbalanced growth. Another symptom is a thinning top. Move the cactus to a window that gets more direct sunlight.  To prevent scorching, move a cactus to a brighter location gradually, by moving it closer to the light over a period of a few days. There are a few insects that can be problematic when you're growing cacti, including mealy bugs, scale, and spider mites. To get rid of these pests, rinse or mist the cactus with water to wash away the pests. Insecticides are not often useful at treating these problems. Mealy bugs can be identified by the fuzzy patches they create on the plants, scale looks like raised brown spots, and spider mites will create whitish webs.


Chuyển cây sang chậu trưng bày. Cân nhắc thêm vài nét điểm xuyết cho chậu cây. Đặt cây bonsai trên giá trưng bày.

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When you deem the tree's shape to be finished, it's time to move it away from the training container. Beautiful ceramic and wooden containers are available for you to display your bonsai to best effect. Choose one that complements the bonsai style you have created. Be sure to repot it carefully so that the roots are not damaged, and use a container big enough to hold the amount of soil (and nutrients) that are necessary for the tree to stay healthy. Choose a container that is as long as your tree is tall. The thicker the trunk of your tree, the deeper the container should be. While the bonsai should be the star of the show, adding a few additional elements can add to the beauty of your bonsai display. Stones and rocks, shells, and tiny plants can be used to make the tree look as though it is part of a forest or beach scene.  Be sure not to crowd the roots with stones or other objects. Adding some moss is a great way to create an intriguing display. A beautiful bonsai deserves to be displayed like any other work of art. Choose a wooden or metal display stand and place it against a blank wall, so that the bonsai will stand out. Placing it near a window is a good idea since the bonsai will continue to need sunlight while it's on display. Continue watering, fertilizing, and caring for the bonsai, and your work of art will stay alive for many years.


Chuyển hướng sang những chuyện bên ngoài lớp học. Tỏ thái độ thân thiện dễ gần. Tìm xem cô ấy thích gì. Kể về những sở thích của bạn. Tìm hiểu về bạn bè của cô ấy.

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Since you know you have at least your class in common, that’s a great way to start getting to know each other — by talking about the work, the teacher, your classmates, etc. But over time, you want to get to know other parts of each other, too, so talk about things that have nothing to do with class, or even school. Don’t try to hard to be “cool.” What you think looks “cool” might come off as distant or condescending. It’s much easier for a girl to talk to a guy who’s just being himself — open and honest.  Smile and laugh easily — girls love guys who enjoy themselves. Face your body toward her when you’re speaking to her. Don’t be afraid to make eye contact with her when you’re talking. Once you’ve broken the ice, you want to get to know each other. Try to find out what she’s interested in. Ask what her favorite classes are, whether she does any after-school activities, and what she likes to do in her spare time.  Try to steer conversations toward topics that interest her. This will make her look forward to talking to you, since she’ll know you enjoy listening to her talk about something she loves. You want her to get to know you, too, so talk about the things that are important to you. If you just let her talk about herself all the time, then eventually, you’ll stop liking her because you’ll feel like the friendship is all about her. It’s important to maintain a balance, so you’re both sharing parts of your life with each other equally.  Be open and honest. Don’t just talk about the things you think she wants to hear about — talk about the things that are actually important to you. Use your discretion. There are some things that you shouldn’t talk about with someone you don’t know very well, so start with topics that are harmless and light. Try to keep a balance between how much you talk and how much she talks. The best way to spend time with someone is to have friends in common with her. Hanging out in a group with mutual friends will be less nerve-wracking than talking to each other one-on-one, and you’ll...


Chuyển màn hình iPad sang hướng ngang. Mở Safari. Nhấn và giữ trên nút quản lý tab. Nhấn vào Open Split View (Mở Split View).

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Safari's "Split View" will only work when your iPad's screen is held horizontally. It's a white app with a blue compass icon. It's an icon of two overlapping squares in the upper-right corner of the screen. This opens a drop-down menu. It's the first selection on the menu. Now you can view two Safari tabs at the same time.  Alternatively, drag an open browser tab from the top of the Safari window to the right side of the screen. Doing so will launch "Split View" and open the tab in its own pane. To close "Split View", tap and hold the tab manager button in the lower-right corner of either browser pane. Then tap Merge All Tabs to open the tabs in both panes in a single window, or tap Close Tabs to close the pane entirely and expand the remaining window to full screen.


Chuyển sang dùng chất tẩy rửa thương mại nếu giấm và chanh không có tác dụng. Dùng chất tẩy rửa chứa a-xít oxalic, chẳng hạn như Singerman's hoặc F9 BARC. Dùng natri photphat (TSP) để làm sạch các vết gỉ sét bướng bỉnh. Kỳ cọ bằng bàn chải ni lông cứng và xả sạch sau khi chất tẩy rửa đã ngấm. Cân nhắc dùng a-xít clohydric để tẩy mọi vết ố. Dùng máy phun rửa cao áp để làm sạch các vết ố khó với tới hoặc khó sạch.

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For big, persistent stains you'll need to move on to the heavy-duty cleaners. Rinse off the concrete and let it dry before applying any of the following chemicals, and be sure to follow safety precautions:  Work in a well-ventilated area. Wear gloves and eye protection. Stick to long sleeved shirts and pants to protect your skin. These sprays are often used to scrub sinks without scratching them, and they will quickly lift up rust stains.  They often come in liquid or powder form. Spray or sprinkle the cleaner on the rusted surface. If the cleaner is made of powder, wet it with water. Allow the mixture to sit for several minutes before continuing. Mix 1/2 cup (118.29 ml) of TSP with 1/2 gallon (1.89 L) of hot water. TSP can be purchased at a home improvement store, and needs to be mixed at home.  Put on gloves before handling TSP. Pour the mixture on the rusted surface. Allow the mixture to sit for 15 to 20 minutes. Just like with your gentle stains, do not use metal bristles, as this can remove the top paste layer in the cement. Instead, us a stiff nylon brush and work in circles to lift up the stain. Rinse away all the cleaner when you're done, taking care to remove all of it. If left on the concrete for too long it may cause discoloration. Hydrochloric acid, in some tests, is the most effective way to remove rust stains. However, left too long to soak this acid can tint your concrete blue, so you need to act quickly. Dilute the acid a bit with 1 cup of water for 2 cups of acid to give yourself more time and avoid re-coloring your surface; always mix acid to water to avoid a violent reaction.  Let the acid soak into the stain for 5-10 minutes. Scrub away the rust stain, working quickly. Rinse the surface thoroughly with water. Repeat as needed. If you're having trouble getting to a stain, or can't scrub any harder, leave your acid on the stain for 10 minutes and set up a pressure water. The high-powered hose not only rinses away all the acid for you, it puts concentrated force on the stain to easily lift it...


Chuyển video của bạn vào một máy tính. Sử dụng phần mềm chỉnh sửa của bạn. Sử dụng sản phẩm tốt nhất của bạn. Ghép bài hát vào cảnh quay. Thêm tít và giới thiệu ê-kíp làm phim (credit) nếu muốn.

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Generally this is done with USB, Firewire, or proprietary connections. However you do it, you will want to load everything into your computer and store it in one directory. Your software editor, that is—whether you're using Sony Vegas, iMovie, Adobe Premiere, Final Cut Pro, or have a deluxe Avid suite, this is where the magic happens. Work through the video from beginning to end, looking at all the takes, and finding the best ones. Use the scratch audio track on the video to match up the cuts with the music, but don't worry much about slight pops or noise on the audio track. This track won't be used for the final video. With the track loaded in, check to see how your edits and the music sync up. Unless you're lucky, they'll probably be close, but not perfect. Make minor adjustments to each cut so that everything happens when it should — which will be especially noticeable when you're working with shots of the band playing the song.  If using footage of the band performing, be prepared to cover mistakes. For example, if the guitarist was miming "Stairway to Heaven" on the video during a passage where he's simply holding a single note on the recording, cut to another band member, or back to a different scene during that moment. Use moderation when editing. Tons of short, choppy cuts can be disorienting, while takes that go on go long can start to look fake. It's usually obvious when a cut looks bad - take your time and use your best judgement. It was once standard procedure for the song title, artist name, record label, and video director to appear in text at the beginning and end of most videos. Today, some artists choose to leave this information out or take a more "movie style" approach to titles and credits. Talk to the cast, crew, and band to see what they feel about your choice.


Chuyển điện thoại sang chế độ im lặng hoặc để ở nhà. Rủ người ấy đi chơi như bình thường. Hãy để người ấy chủ động hôn bạn. Nói với người ấy rằng bạn muốn gặp lại sau buổi hẹn hò đầu tiên. Để đối phương nói “Anh yêu em” trước.

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It’s agonizing trying to figure out how long to wait before you text your crush back. If you text too soon, the theory is, you’ll look too needy––not a good look when you’re playing hard to get. But it’s really hard to resist texting back when your crush texts. To resist that temptation, leave your phone on silent, so that you don’t hear it buzz. Better yet, leave your phone at home when you go out with your friends, or turn it off when you’re about to watch a movie, or go to the gym. Maybe you’ll come back and see that your crush has texted, in which case you can text them back, without having to force yourself to wait. If you’ve had feelings for your friend for a while, it can be hard to work up the courage to ask them out. When you do, don’t spill all your feelings at once, saying, “I’m in love with you, are you in love with me?” Chances are, they didn’t think about you that way yet, which would really shut down the conversation.  Instead, say, “Want to go out for dinner this week?” You don’t have to explicitly say the word “date.” You can wait for them to do that, maybe after a few “hang-outs.” Same goes for asking out somebody you’ve been admiring from afar. Try to avoid saying, “I’ve been crushing on you for the past year,” and instead say, “Hey, do you want to go see the new Spiderman movie this weekend?” This takes the pressure off. Make it clear that you’re into your crush physically, by flirting, “accidentally” brushing against them, and touching your lips while you talk. Even if you’re dying to kiss your crush, let them think it’s actually their idea. If they’re really not getting the idea, you can go in for a hug. They’ll probably take the hint. Small rewards are essential when playing hard to get, so you don’t accidentally convince your crush that you don’t like them. After your first date, if you really want to see the person again, be clear. Text them, “I had a really good time last night. Let me know if you want to do this again!” That makes it clear that you want to hang out again, but it...


Chuyển đổi suy nghĩ tiêu cực. Chấp nhận thất bại. Lắng nghe bản thân. Đừng so sánh bản thân với người khác. Tìm sự hỗ trợ. Xác định nguyên nhân của vấn đề.

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Problems with self-esteem often arise due to some external stressor or crisis. While you might not be able to prevent this, you can have some control over how you think about things. When you feel negative thoughts popping up, stop and turn them into something more positive.  When you think something self-critical (such as “I’m so stupid”), ask yourself questions like: “Is it true? Would I say it to/about someone else? Do I gain anything by thinking this? What would I gain if I stopped thinking this way?” Focus on subtly rephrasing thoughts so that they put more emphasis on how to view a situation positively. For instance, instead of thinking “I won’t let myself be so distracted at school any more,” try saying to yourself “I am going to develop my work ethic.” Try this simple exercise. Fold a piece of paper in half. On one side, write any negative thoughts you may have about yourself. On the other side, write a corresponding positive thought to replace each negative one. No one can succeed at everything all of the time. Failure is a part of life. You can, however, recognize and feel good about your effort when you try hard at something. You can also think about how you can learn from mistakes. For instance, if you don’t do well on an exam (even if you studied hard), take a moment to recognize your effort. You probably did better than if you hadn’t studied at all, and you can review your mistakes to find out how to improve in the future. Your body and mind often suggest what you need to do, and listening to your needs can help you feel better. This might mean something as simple as getting more sleep if you feel tired. However, listening to yourself also means trusting and following your thoughts and instincts. For instance, if you find yourself constantly thinking about moving to be closer to family, that might be something important for you to do. Life is often very competitive, but it is important to set standards for yourself rather than trying to match everyone else. Recognize that everyone isn’t the best...


Chuyển động cơ thể. Tán tỉnh. Tìm hiểu về anh ấy

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Your body language will let him know that you see him as more than a friend. There are a few minor tricks that can help you show him that you want him to ask you out. Here's what you can do:   Maintain eye contact. Look into his eyes long enough to make him smile and then look away. Make it clear that he has your attention. Play with your hair from time to time. Make it look sexy, and like you like him, not like you're fidgeting. Whether you're sitting up or standing, you should lean in towards him and keep your arms at your sides or use them to gesture, so he feels that your body is "open" for communication. Look down at the floor occasionally. This will make you look cute. . Flirting is a great way to take your relationship to the next level and show that you want him to ask you out. You can be a subtle flirt and drop hints that you want to go on a date without coming on too strongly.  Speak softly but not too quietly. This will make you look more alluring and will make the guy lean in to talk to you. Find a subtle way to compliment him. Let him know he's cute or that he looks nice without being too obvious about it. Be enticing. Show a little cleavage or wear something that shows off your best assets. Remember, be modest (guys like integrity), but showing off a little is a great way to get a guy to notice you. You can still keep it classy while getting the guy's attention.  Tease him. Playfully make fun of one of his interests or a unique piece of clothing he's wearing. Remember to keep it light. Flirting is all about subtlety. . If you want him to know you're interested in going out on a date, then you have to show that you're interested in him as a person. You don't have to arrange a sit-down interview to show that you care about who he is and what he likes to do. Here's what to do:  Ask a few questions about his interests. This is non-invasive and guys like talking about what they love. Virtually all guys like music. Ask him what is his favorite type of music. Then ask him what his favorite song is. He...


Chuẩn bị bữa sáng và bữa trưa vào đêm trước. Ăn bữa tối lành mạnh. Tắt thiết bị điện tử trước khi đi ngủ. Tránh tiêu thụ chất caffeine trước giờ ngủ. Bỏ thói quen uống rượu gần giờ ngủ. Lập thời gian biểu cho giấc ngủ.

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With getting yourself ready, caring for pets and kids or juggling before-work chores, you're packing in a lot of activities in the morning. Lighten the load by preparing breakfast and lunch the evening before. When all you have to do is grab your meal and go, you're less likely to skip breakfast because you're in a rush and you'll avoid grabbing unhealthy fast food for lunch.  Keep your energy levels high. The energy you got from eating dinner the night before is depleted by morning. Eating a high-fiber breakfast stabilizes your blood sugar, which helps you feel energized and more focused. You need energy for maximum motivation in the morning and all day long. Avoid refined carbohydrates such as doughnuts because they create a blood sugar spike and then a crash.  Keep your breakfast simple and nutritious. Boil eggs and refrigerate so they're handy for busy mornings. Enjoy a hard-boiled egg with an English muffin and a banana for a balanced breakfast. Another option is to cook oatmeal overnight in a crockpot. Enjoy hot oatmeal and fruit in the morning and refrigerate leftovers for a quick breakfast the rest of the week. Pack a balanced lunch. Use a wide-mouthed mason jar to make a high-protein salad. Place salad dressing at the bottom of the jar. Next, layer veggies such as cucumbers, cherry tomatoes, carrots and chickpeas. Add lean protein such as grilled chicken. Finally add leafy greens on the top, close the lid and refrigerate. The salad will stay fresh overnight since the greens are separated from the dressing. When you're ready for lunch, simply shake the jar to spread the dressing and then pour into a bowl. Your body uses food from dinner as fuel while you sleep. You'll wake up with more energy and motivation when you power your body with the right foods the night before. Eat lean protein such as grilled chicken, fish or beans. Add vegetables and complex carbohydrates such as brown rice or quinoa. Your body uses a lot of energy to digest food. Eating a heavy meal near bedtime makes it harder to fall...


Chuẩn bị cho các tình huống xã hội. Nhờ hỗ trợ từ bạn bè hoặc gia đình. Mở rộng mạng lưới xã hội. Tham gia các lớp đào tạo các kỹ năng xã hội hoặc sự tự tin. Đặt hẹn với chuyên gia trị liệu.

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Practice relaxation beforehand, and read a paper to have talking points to engage with people at social events. Prepare a comment to make at a meeting, or have a topic from the radio to discuss over lunch. If you have to stand up in front of a large group of people to give a presentation or speech, being prepared will give you extra confidence. Try learning your speech by heart. This will help you to avoid forgetting any important points on the day itself. Especially as you begin to tackle more and more daunting fears, reach out to your support network to help you. If you have to attend a large event, such as a party or conference, bring a close friend or family member along with you for support. Just having a familiar person close can make a huge difference in your confidence levels. If you start to feel overwhelmed, turn to your friend and try to keep your mind off your nerves. People who suffer from social anxiety can find it very difficult to put themselves out there and meet new people. However, this is an essential part of overcoming anxiety and moving forward with your life.  Think of an activity that you enjoy, whether it's knitting, horse riding, or running, and find a group of people in your area who share this interest. You will find it much easier to strike up a conversation with people who have similar interests to your own. If you get invited to a party or event, make sure you say yes. People with social anxiety tend to shy away from group gatherings, but this can cause you to feel even more isolated and unhappy. Make an effort to go to any social gathering (even if it’s only for half an hour). You need to push yourself out of your comfort zone if you want to get better. Taking a class to gain skills is a great way to learn and practice your social skills and assertiveness. Get to know the people in your class and practice your skills with them. If, after working on confronting your anxiety triggers for a while, you're still having trouble moving down the list and still suffering from severe...


Chuẩn bị cho cây trồng trong chậu chống chọi với mùa đông.

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If you have potted mums, move them to a well-lit but cool location. Remove any covering your might have put on the pot. Do not over water your potted plants, as this can lead to bacterial growth. Wait to water the plants until the soil has dried two to three inches deep. When you water your plants, fill the pots so that they overflow and water runs out of the hole in the bottom of the pot.


Chuẩn bị cho quy trình cấp cứu. Chuẩn bị cho xét nghiệm điện tâm đồ. Chuẩn bị cho xét nghiệm máu. Chuẩn bị cho quá trình thông tim. Chuẩn bị cho xét nghiệm tình trạng căng thẳng Stress Test sau khi cơn đau tim qua đi.

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A heart attack is life-threatening and also can respond well to immediate and early treatment protocols. If you or a friend are in the ER with a potential heart attack you will receive immediate attention. An electrocardiogram is a test that measures the electrical activity of the heart. This will show the doctor how much muscle may be injured or if you are in the middle of having a heart attack. An injured muscle will not conduct electricity the way that an uninjured muscle will. The electrical activity from the heart is transmitted through electrodes placed on your chest and printed on paper for evaluation. When the heart muscle is injured during a heart attack there are specific chemicals released into the bloodstream. Troponin is one chemical that remains in the blood for up to two weeks - giving your doctor a reasonable method of diagnosing whether you recently had a heart attack which might have gone un-diagnosed. Your doctor may perform a cardiac catheterization to find out more information about the condition of your heart. During the procedure, a catheter is inserted into a blood vessel and into your heart. It is often inserted through an artery in the groin area, and is a relatively risk-free procedure. During a cardiac catheterization, your doctor may:  X-ray your heart using a contrast dye. This can help your doctor see if there are any narrow or blocked arteries. Check the pressure in the chambers of your heart. Take blood samples, which can be used to measure the oxygen content in your heart chambers. Perform a biopsy. Check your heart's ability to pump efficiently. In the weeks following a heart attack you may undergo a stress test to evaluate how the blood vessels in your heart respond to exercise. You’ll be on a treadmill and hooked up to an electrocardiogram machine which measures the electrical activity in the heart. This will help your doctor determine long-term treatment for your condition.


Chuẩn bị chỉ thêu. Giữ cố định các đoạn chỉ. Sắp xếp các đoạn chỉ. Hoàn tất vòng tay.

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Cut the embroidery floss or craft thread about 60–65 inches (152.4–165.1 cm) for each color depending on your wrist size. You'll need at least six strands of string (two strands of three colors), but you can use any even number of strands.  The more strings you use, the more complex your color arrangements will be and the wider the width of your bracelet. Use whatever colors you want; just make sure that you have two strands of every single color that you choose. Tie a knot at the end of the strands of string and secure it in any number of ways to make it easier to hold steady while you finish the bracelet. You can clip it to your clipboard, safety pin it to your pants or a pillow, or tape it to your work surface. You can also use a binder clip with a binder or book. Alternatively, you can just tie it to a drawer handle. Using the thread, make a mirror-image pattern so that the two outside strands are the same color and so on going inwards. Pretend there is an imaginary line in the middle and create the same color pattern with the string on both sides of the line. Tie a knot at the end of the pattern and use the excess string to tie the bracelet onto your wrist or the wrist of a friend. Alternatively, you can create a button-loop closure for the bracelet. Attach a button to one side by pulling any two strands through the holes in the button. Then, tie the strands together and cut off the excess of all strands (even the ones not used for the button). On the other end of the bracelet, there should already be a loop that exists between the knot at the end and the place where the knots begin. Pull the button through the loop once you have finished all the steps.


Chuẩn bị chứng cứ ngoại phạm. Hãy nghĩ đến những kịch bản xấu nhất. Xóa bỏ bằng chứng. Cất mọi thứ về vị trí cũ. Thức dậy vào buổi sáng như thường lệ.

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Worst case scenario: You step back in the house at 4am and your parents are both awake, sitting up and looking angry. What are you going to say? Some possibilities:  "Steve called because he needed to be picked up from a party and was really upset. He's going through some stuff. I didn't want to wake you guys up, but I just wanted to do the right thing. Sorry." "I couldn't sleep, so I texted Amy and we just took a walk around the neighborhood and got to talking. She's kind of upset, so I didn't feel like I could ditch her. I think I'm going to make some warm milk. I'm exhausted." "It's such a nice night, I went out to look at the stars. Guess I fell asleep." Alternatively, you could just own up to it and take your licks: "I met up with some friends. We just hung out for a while. I'm sorry. I won't do it again." Avoid stupid excuses like, "I don't know what happened, I just woke up here!" Far-fetched excuses won't get you anywhere. Your parents are not dumb. What if you get to the meeting place and nobody is there? What if you end up walking several miles and need picked up after getting ditched? What if you get picked up by the cops for a broken curfew? These aren't things meant to scare you, but you need to think ahead of time about what you might do if you end up in a tight spot because you're better safe than sorry. That way, you'll be able to relax and have fun. Do you have older cousins to call, or could you get away with calling a friend's parents? Think about your options and clear it with them ahead of time. Let them know you might need them before you find yourself outside and in need of a favor. If your parents get suspicious and want to check up on what you did last night, make sure that according to your phone you were in bed when they thought you were. Delete relevant texts, photos, and other information that might incriminate your night out. Don't text about it, don't tweet about it, don't update your social media accounts with, "Snuck out last night!!1!" Mum's the word. Once you're in and safe,...


Chuẩn bị các hoạt động chung. Đừng quên âm nhạc. Chuẩn bị các hoạt động một mình. Chuẩn bị những món ăn vặt. Tìm chỗ trên bãi biển.

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If you're traveling in a group, bring something you can all do. For instance, a deck of waterproof cards is great for the beach, as long as it's not too windy. You could also bring a board game that doesn't have too many parts. A game like Twister, for instance, would be great for the beach. Remember to include fun for the kids in your group. On the beach, all you need are some simple toys, such as buckets, shovels, and other cheap toys. Your kids will have a blast in the sand and water. Music is a great way to keep people entertained. For a simple solution, you could bring along a waterproof, battery-powered radio, like a shower radio. However, you can also use waterproof bluetooth speakers so you can play music from your phone. You'll enjoy just lounging for a bit, but you might also want something to enjoy all on your own. For instance, take a light book you've been meaning to dive into. The beach is the perfect time to do it.  If you take an e-reader, make sure it's okay in the glare of the sun, and that you have a portable charger for it if you need it. You may also want a portable charger for your phone. Slip the e-reader into a zip-top bag to protect it. You could also take activity books such as crossword puzzles and Sudoku books. If you're planning to stay at the beach for a few hours, you're going to want some snacks and drinks to get you through. Keep it fairly simple. If you choose anything too complicated that requires assembly, you'll likely end up with sand in your food.  Some good snacks to take include fruit, granola bars, vegetable sticks, and bottles of water. Skip the sodas as those don't hydrate as well. In fact, if you're planning on staying all day, consider just packing lunch. Though you can take a cooler for drinks, you might want to pick something that won't spoil easily, such as a peanut butter and jelly. Bring a small bag for any trash you may accumulate. It may be difficult to find a trashcan at the beach. Bring moist towelettes with your food. You can use them to clean up hands...


Chuẩn bị các thiết bị phần cứng. Thiết lập bộ định tuyến. Kết nối modem với bộ định tuyến (nếu cần). Kết nối bộ chuyển mạch với bộ định tuyến (nếu cần). Kết nối máy tính với cổng LAN. Thiết lập một máy tính làm máy chủ DHCP nếu sử dụng bộ chuyển mạch. Kiểm tra mạng trên từng máy tính. Thiết lập chia sẻ tập tin và máy in.

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To create a LAN, you'll need a router or switch, which will act as the hub of your network. These devices route information to the correct computers.  A router will automatically handle assigning IP addresses to each device on the network, and is necessary if you intend to share your internet connection with all the connected devices. It is highly recommended that you build your network with a router, even if you're not sharing an internet connection. A network switch is like a simpler version of a router. It will allow connected devices to talk to each other, but will not automatically assign IP addresses and will not share an internet connection. Switches are best used to expand the number of LAN ports available on the network, as they can be connected to the router. You don't need to do much to set up a router for a basic LAN. Just plug it into a power source, preferably close to your modem if you plan on sharing the internet connection through it. If you're sharing the internet connection from your modem, connect the modem to the WAN/INTERNET port on the router. This is usually a different color from the other ports. If you're using a switch to expand the number of ports available on the router, plug an Ethernet cable into any LAN port on the router and any LAN port on the switch. This will expand the network to the rest of the LAN ports on the switch. Use Ethernet cables to connect each computer to an open LAN port on your router or switch. It doesn't matter what order the ports are connected in. Ethernet cables cannot reliably transfer data at lengths larger than 100m (328 ft). If you're only using a switch as your network hub, setting up one computer as a DHCP (Dynamic Host Configuration Protocol) server will allow all of the connected computers to easily obtain IP addresses.  You can quickly create a DHCP server on one of your computers by installing a third-party utility. The rest of the computers on the network will obtain IP addresses automatically once the server is running, as long as they are...