Xác định nấm mốc đen. Che khu vực có nấm mốc. Mở cửa sổ. Mở lỗ thông hơi và bật quạt. Mang thiết bị bảo hộ cá nhân. Không trộn dung dịch tẩy rửa. Cân nhắc việc thay vật liệu thấm hút.

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Black mold often grows in damp areas, places that are often wet, or places where there has been a leak or water damage. Common places to find black mold include basements, crawl spaces, bathrooms, and laundry rooms. Here are a few of the identifying characteristics of black mold:  It appears black in color It grows in a circular pattern Patches of black mold look like they're made up of dots It looks slimy on a wet surface On a dry surface, it will look like soot To prevent mold spores from becoming airborne and spreading, you can seal the room. Put up sheets of plastic to cover doors and vents that lead to other areas of the house. Use painter’s or construction tape to tape the plastic in place and seal the room.  Vents you may want to cover include return vents, and heating and air conditioning vents. Leave exhaust vents open. Sealing the area will help prevent spores from spreading from one area of the house to another. Sealing won’t necessarily stop mold from growing elsewhere in the house. Mold spores are always present in the air, and mold can grow anywhere that there's moisture. Mold itself and the cleaning products you use to kill it can irritate eyes, skin, and lungs, so you must provide yourself with as much fresh air as possible. In the area where you're going to be attacking the mold, open as many windows as possible In winter when it’s cold out, open at least one or two windows to let in some fresh air. To help draw mold spores out of the room and out of the house, turn on any exhaust fans in the room you're working in. You can also position a fan in front of an open window and aim it outside. This will similarly draw mold spores out of the room and push them outside.   To prevent blowing mold spores around the room, avoid using fans if they're not right in front of a window and blowing air outside. Mold exposure can cause upper respiratory illness, and the cleaners you use to kill the mold may also be damaging and corrosive. To protect yourself while you're cleaning, consider wearing protective...


Xác định nếu chó của bạn có tính ham ăn. Chia thức ăn ra nhiều bát. Cho chó ăn đều đặn. Huấn luyện chó của bạn. Gắn bó với chó.

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Do you have more than one dog? You may find that your dog eats quickly because he fears the other dog will steal his food, or maybe he eats quickly in order to race over and eat the other dog's food. This behavior is called competitive eating. Feed your dogs from separate bowls placed at either end of the room. This gives each dog a chance to eat from his own bowl without the pressure of the other dog breathing down his neck. If the greedy dog is determined to steal  food, then feed him in another room, out of sight of the other dog. This takes the pressure off the victim dog and removes the temptation of extra food for the greedy dog. You may find that your dog will still rush over to eat the rest of the other dog's food purely out of habit. This could be a result of food insecurity. Feeding him on time will create a sense of food security. The dog might have had an unfortunate experience that made him feel this is necessary. For example, the owner was late home and the hungry dog found leftovers from an uneaten meal. When the next meal appeared, he bolted his food and went in search of leftovers (from his pal's dish) out of a sense of food insecurity. If he loves fuss and attention, distract him immediately after he finishes his food. Get him to sit and reward him with lots of positive attention. If this is done consistently, he will come over to you for attention, rather than dash over to the other dog's bowl. Persevere with the changes in feeding. While not everything may work, you might find something that helps your dog. Remember, it's going to take time for them to learn to slow down when eating. If you still find that your dog is greedy or aggressive over food, it may be a possessiveness problem, rather than a speed eating problem. Dogs are most likely to be aggressive over food if one dog has something the other dog wants.


Xác định phương pháp được sử dụng. Cân nhắc phương pháp phán đoán. Quyết định sự cần thiết của phương pháp thực nghiệm. Cân nhắc sử dụng phương pháp liên hệ/nguyên nhân hệ quả. Tính toán nhu cầu bằng phương pháp dòng thời gian.

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There are four general approaches to forecasting demand. They include judgmental, experimental, relational/causal, and time series. Choose the best approach based on the history of your product. The experimental approach, for instance, is used mostly for new products that have no history data in the marketplace. These approaches are how you will gather most of your data. You can combine the approaches to create a more accurate demand forecast. This method draws upon the collective market insights observed by your sales team and managers to determine demand. These people can provide somewhat or, in some cases, very accurate demand forecasts based on their own personal knowledge and experience. However, the data you gather from them might be unreliable, as it relies on your experts' own personal views. For this reason, data derived from judgmental approaches are best used to make short term demand forecasts. There are several different ways of going about this, depending mainly on who you use for your panel. However, you don't need to use them all for a proper judgmental approach. You may choose or any combination of them to achieve your goals, depending on which groups you think would provide the most accurate judgment. This approach works best for new products, and it is not useful for existing products that have a historical demand record. This approach takes the results from a small number of customers and extrapolates the findings to a large number of customers. For example, if you contact 500 people at random in a particular city and 25% say they will buy your product within 6 months, you can assume this percentage applies to 5,000 people. If a small group of targeted customers loves a new technology and responds well to the test marketing, you can extrapolate that number to also forecast national demand. The problem with this approach is that it often collects more information about the customer’s preference towards your product rather than demand data. This approach attempts to find out why people buy...


Xác định phương trình tính phần trăm khối lượng trong hỗn hợp. Tính khối lượng hỗn hợp. Xác định khối lượng chất cần tìm phần trăm khối lượng. Thay các biến số vào phương trình tính phần trăm khối lượng. Tính phần trăm khối lượng.

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The basic formula for mass percent of a compound is: mass percent = (mass of chemical/total mass of compound) x 100. You must multiply by 100 at the end to express the value as a percentage.  Write the equation at the beginning of every problem: mass percent = (mass of chemical/total mass of compound) x 100. Both of the values should be in grams so that they cancel each other out once you solve the equation. The mass of the chemical you’re interested in is the mass given in the problem. If the mass isn’t given, refer to the following section about solving for mass percent when the mass is not given. The total mass of the compound is calculated by summing the masses of all of the chemicals used to make the compound or solution. When you know the masses of all the elements or compounds being added together, you simply need to add them together to calculate the total mass of the final compound or solution. This will be the denominator in the mass percent calculation.  Example 1: What is the percent mass of 5g of sodium hydroxide dissolved in 100g of water? The total mass of the compound is the amount of sodium hydroxide plus the amount of water: 100g + 5g for a total mass of 105g.  Example 2: What masses of sodium chloride and water are needed to make 175 g of a 15% solution? In this example, you are given the total mass and the percentage you want, but are asked to find the amount of solute to add to the solution. The total mass is 175 g. When asked to find the "mass percent", you are being asked to find the mass of a particular chemical (the chemical-in-question) as a percentage of the total mass of all elements. Write down the mass of chemical-in-question. This mass will be the numerator in the mass percent calculation.  Example 1: The mass of the chemical-in-question is 5g of sodium hydroxide. Example 2: For this example, the mass of the chemical-in-question is the unknown you are trying to calculate. Once you have determined the values for each variable, plug them into the equation.  Example 1: mass percent...


Xác định phương trình tính phần trăm khối lượng trong hợp chất. Viết công thức hóa học. Tìm khối lượng của mỗi nguyên tố trong hợp chất. Nhân nguyên tử khối với tỷ số mol. Tính khối lượng tổng của hợp chất. Xác định khối lượng nguyên tố cần tính phần trăm khối lượng. Thay các biến số vào phương trình phần trăm khối lượng. Tính phần trăm khối lượng.

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The basic formula for mass percent of a compound is: mass percent = (molar mass of element/total molecular mass of compound) x 100. The molar mass of a compound is the amount of mass for one mole of an element while the molecular mass is the amount of mass for one mole of the entire compound. You must multiply by 100 at the end to express the value as a percentage.  Write out the equation at the beginning of every problem: mass percent = (molar mass of element/total molecular mass of compound) x 100. Both values have units of grams per mole (g/mol). This means the units will cancel each other out when you solve the equation. When you aren’t given masses, you can find the mass percent of an element within a compound using molar mass. Example 1: Find the mass percent of Hydrogen in a water molecule.  Example 2: Find the mass percent of carbon in a glucose molecule. If you are not given the chemical formulas for each compound, you will need to write them out. If you are given the chemical formulas you may skip this step, and proceed to the "Find the mass of each element" step.  Example 1: Write out the chemical formula for water, H2O. Example 2: Write out the chemical formula for glucose, C6H12O6. Look up the molecular weight of each element in your chemical formulas on the periodic table. The mass of an element can usually be found underneath the chemical symbol. Write down the masses of every element in the compound.  Example 1: Look up the molecular weight of Oxygen, 15.9994; and the molecular weight of Hydrogen, 1.0079.  Example 2: Look up the molecular weight of Carbon, 12.0107; Oxygen, 15.9994; and Hydrogen, 1.0079. Identify how many moles (mole ratio) of each element are in your chemical compounds. The mole ratio is given by the subscript number in the compound. Multiply the molecular mass of each element by this mole ratio.  Example 1: Hydrogen has a subscript of two while oxygen has a subscript of 1. Therefore, multiply the molecular mass of Hydrogen by 2, 1.00794 X 2 = 2.01588; and leave the molecular...


Xác định phần đầu của bọ ve. Rửa sạch vết cắn với nước và xà phòng. Đi khám nếu bạn gặp khó khăn trong việc loại bỏ bọ ve khỏi da.

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If you look closely, you'll see its mouth attached to the skin, with the body resting behind it. You can also use rubbing alcohol, hydrogen peroxide, or iodine. Clean both the bite and your hands thoroughly. Some ticks are so small that they're difficult to remove using this common method. A doctor will be able to remove the tick for you.


Xác định quốc gia lý tưởng mà bạn muốn đến học. Học ngôn ngữ đất nước mà bạn định đến ở mức căn bản. Xác định xem liệu quốc gia bạn muốn đến có chấp nhận trình độ học vấn của bạn không. Xin hộ chiếu và thị thực nếu cần thiết.

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While some programs make no promises about the exchange destination, it’s still worth selecting the country you’d like to visit.  Isolating the country can help prepare you for the various paperwork, financial obligations, educational requirements, and language hurdles. The language requirements vary depending on your destination and on the program you're applying to. In some situations you may need to be fluent to survive, while in others just the language basics will be sufficient to get you started.  While the expectation is language skills will improve abroad because of complete immersion, there will still need to be some understanding of the host language.  In general, one year or foreign language study in high school, or an intensive summer program, is required for preparation.   Practice the language with a pen-pal.   Locate a pen-pal from your future host country.  In years past, foreign pen pals were much more difficult to find.  Now it’s just a matter of registering for any number of pen-pal websites, searching a database, and initiating correspondence. Different countries have different study and live abroad options open to high school and college students.  Research if where you’d like to live accepts your age group and/or scholastic level.  Study abroad while in high school may be a bigger transition than in college, with more language and social difficulties. Some countries you may go to will require a passport, and others will require both a passport and visa.  It may also depend on your country of origin and its political affiliation with a potential host country.  You’ll need to view a government-sponsored website that lists specific requirements when visiting foreign countries.  Be aware the some countries require submission of paperwork or travel to their specific consulate in order to receive appropriate passport and visa stamps.  Note that some countries have visa requirements based upon the length of time you intend to stay in their country.


Xác định ranh giới. Đừng tham dự họp mặt gia đình. Chỉ gặp mặt khi có ai đó đi cùng. Tìm đến hỗ trợ chuyên nghiệp để kiểm soát cảm xúc và suy nghĩ của bạn. Tìm đến tư vấn pháp lý nếu cần. Yêu cầu lệnh cấm nếu cần thiết.

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Whether you are having a conflict with a mother-in-law, a cousin suffering from a drug addiction, or an uncle who is inappropriate with your child, you need to communicate your intentions and expectations as best you can. Your decision to avoid this person is likely supported by ongoing problematic interactions.  If you live with the person you could say, “I need you to know that I’m going to distance myself as best I can from this conflict we are having. I think keeping a healthy distance between us is the right thing to do. Can we agree to stay out of each other’s way?” If they live at a different address it will be easier to manage. You can sever contact by not calling, texting, or emailing. Avoid all interactions. Many families experience heightened levels of stress and conflict during family gatherings. If you want to avoid a person who will undoubtedly cause a problem for you, then make your apologies and do not attend. Plan and hold separate gatherings. However, avoid overlapping events to prevent your loved ones from having to choose between the two. This will only inflame any current friction between you and the other person. You may have a relative who you don’t trust for some reason. You may not want to be alone with this person. Whatever the reason, always bring along a witness if you are forced to interact with the person. Safety is always a paramount concern. If you are struggling with the turmoil of dealing with this person, you may benefit from talking to a counselor. Psychologists, licensed professional counselors, and psychiatrists are good options, and you probably have a few of these professionals in your area.  Find a psychologist using the American Psychological Association's locator.  Find a psychiatrist using the  American Psychiatric Association's website. As situations escalate, you might need the help of an attorney. Conflicts vary in severity and there might be times when it is in your best interest to avoid any and all interactions with someone. Law suits, by design, pose one side...


Xác định rõ vấn đề. Xác định mục tiêu. Thu thập thông tin một cách có hệ thống.

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This is an outwardly simple but vital step. If you don’t properly understand the problem, your solutions may be ineffective or fail entirely. To define the problem you will have to ask questions and look at different angles. For example, is there one problem or actually several? Can you restate the problem in your own words? By spending time with the problem you will better understand it and be equipped to generate solutions. Try to formulate questions. Say that as a student you have very little money and want to find an effective solution. What is at issue? Is it one of income – are you not making enough money? Is it one of over-spending? Or perhaps you have run into unexpected expenses or your financial situation has changed? State your aim as another means to reach the nature of the problem. What is it that you want to achieve? What is it that you want to discover? Keep in mind that you will have to account for the problem’s knowns and unknowns and figure out where to find data that will help you reach your goal. Say that your problem is still money. What is your goal? Perhaps you never have enough to go out on the weekend and have fun at the movies or a club. You decide that your goal is to have more spending cash. Good! With a clear goal, you have better defined the problem. Along with defining your problem and goal, you should gather as many facts as you can about the problem in order to get a clear picture of it. Collect data, ask people or experts connected to the problem, look for resources online, in print, or elsewhere. Once you have data, organize it. Try to do this by rewording, condensing, or summarize it. Perhaps you could even map it out in a chart. You may not need to bother with this step for simple problems, but it will be essential for those of a more complex nature. To solve your money shortage, for example, you would want to get as detailed a picture of your financial situation as possible. Collect data through your latest bank statements and to talk to a bank teller. Track your earnings...


Xác định rằng đó không phải là ong mật. Mở cửa ra vào và cửa số nếu bạn đang ở trong nhà. Để lại thức ăn mà chúng thích. Giữ bình tĩnh khi một con ong vàng đậu lên người. Không gây chiến với ong bắp cày. Dùng thức ăn để dụ và bẫy ong bắp cày. Làm bẫy xà phòng phức tạp hơn một chút.

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Difficult in the heat of the moment, with the creature buzzing around your head, but it’s an important distinction. Yellow jackets are wasps, and one of the more aggressive varieties. Unlike several other common wasps, they share the honeybee’s alternating, banded, black-and-yellow color scheme. These wasps have thinner bodies than bees, appearing less round and hairy, and have wings as long as their body.  It’s important not to kill honeybees, who fulfill an important role in the ecosystem without exhibiting overly aggressive toward humans. To put their contribution in perspective: it’s been said that bees are responsible for one in every three bites of food that we eat! Bees will die after a single sting, and are not typically aggressors in their interactions with humans.  They’re docile and sting only in an effort to defend and warn their hive. Wasps, however, can sting an indefinite number of times and will not hesitate to. The goal here is elimination of the threat. Sometimes that can be accomplished by providing the wasp with an escape route. Herding the yellow jacket is not recommended, however, as your efforts may put you at unnecessary risk of being stung. You should not, however, open a window or door that sits directly next to a known yellow jacket nest. Efforts to reclaim any food and drink will anger the wasp. Leave anything that it’s currently landed on alone. Quickly cover and seal away all other food and drink, then remove it from the yellow jacket’s vicinity. Erratic movements will only increase the likelihood of being stung.  If it lands on you, refrain from making any sudden movements. Ideally, you’ll wait for the wasp to fly away of its own accord. If that tactic isn’t working, use slow, gentle efforts to move it along. Rolled-up newspapers and flyswatters can kill a yellow jacket, but physical combat can open you up to a world of hurt. Striking and failing to kill the wasp will only invite further stings.  Similarly, attempting to spray a single yellow jacket with insecticide of any sort...


Xác định sức mạnh của bản thân. Sử dụng sự tự khẳng định. Tử tế với chính mình Tập tha thứ cho bản thân và người khác. Kiên nhẫn. Suy nghĩ về mọi thứ trước khi bắt đầu lo lắng. Sống chậm lại. Ngừng trì hoãn.

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It’s hard to feel calm and collected if you don’t know your own strengths. Take a little time to examine yourself and discover the unique things that make you, you. Remind yourself how capable you are. Journaling can be a great way to discover positive things about yourself. Here are some questions to get you started:  What makes you feel like a strong person? What emotions do you feel when you’re feeling confident or strong? What qualities define your strengths? This could be things like “compassion” or “family” or “ambition” -- whatever you think communicates you. Take a moment to review each one. Which ones do you like best? You can also try writing positive statements to yourself each day. For example, remind yourself of things you’ve done well that day, or tell yourself something that you like or respect about yourself. Once you’ve figured out some of your positive attributes, remind yourself of them! It may feel awkward to say these things to yourself at first, but consider: you probably tell your loved ones how awesome they are all the time, right? Why not do the same for yourself? Try the following to help boost your self-confidence and increase your calm:  Say affirmations out loud to yourself in the mirror. Look yourself in the eyes and repeat something positive to yourself, such as “I am a great friend and loving person” or “I love how my smile lights up my face when I’m happy.” If you encounter unkind thoughts to yourself, change these into self-affirmations by reframing them. For example, imagine you find yourself thinking, “I’m so stressed, I will never be able to figure this out!” Reframe this into a positive statement: “I am stressed right now, and I am learning new things every day to make myself stronger.” . Being calm begins with being self-loving (which is completely different from being self-absorbed). It's all too commonplace for us to take a negative tone with ourselves and to be our own unkindest critic. This can happen because we hold ourselves to unrealistic expectations, or because...


Xác định thời gian để theo dõi thức ăn mà bạn tiêu thụ. Sử dụng ứng dụng theo dõi thức ăn bạn đã tiêu thụ. Ghi nhật ký ăn uống

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Oftentimes, people avoid dieting because they “don’t have the time” to measure out portions or to “count calories.” If you’re serious about dieting and sticking to a 1,500 calorie diet, you need to justify this time expense to yourself. Your diet won’t be as effective without it. Not only will it help you keep up with how many calories you’ve eaten in a day, but it will force you to really evaluate your food choices and your daily routine. Using a food tracking tool can be a very useful  to help track your daily caloric intake. There are a variety of free smartphone apps available to use such as         My Fitness Pal. These apps take the hassle out of counting calories. Simply enter your food and let them do the rest.  Many apps can also scan products you buy at the store. For example MyNetDiary’s Calorie Counter Pro app can scan barcodes while tracking up to 45 different nutrients. This app also has the ability to track your exercise.  Try a couple of different apps to find the one with the easiest interface for you. If the app is easy to use, it should be easier for you to keep up with. . You should record everything you eat for several weeks. Some people eat without realizing it or thinking about what they are eating. Many people underestimate how many calories they are actually consuming. You can purchase a food diary from any diet supplement store, online, or simply make your own. Be sure to use columns to keep track of the day, times when you consume food, a brief description of your food/beverages, and the number of calories consumed. It is also a good idea to note how much physical activity you complete each day. Ideally, you should complete 60-90 minutes of moderate activity daily. Since the key to a successful diet is eating healthy and exercising regularly, recording both food and exercise in the same place will help reinforce both.


Xác định thời điểm cần thay chậu. Không thay chậu cho lan trừ khi thực sự cần thiết. Tìm loại giá thể thích hợp. Xác định kích cỡ chậu cần dùng.

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The ideal time to repot an orchid is right after it finishes flowering, when it begins to produce new growth. However, you don't need to repot your orchid every time this happens; rather it should be done no more frequently than every 18 - 24 months. If you're not sure when your orchid was last repotted, and it seems to be growing out of its pot, yours may be overdue for a repotting. Take a look at your orchid for the following signs to know if it's ready to be repotted:   Several roots are growing over the pot. If you see many roots - not just one or two - dangling over the pot, your orchid needs more room, and it's time to move it to a bigger space. Some of the roots are rotting. If they seem soggy, and the potting material is no longer draining properly, you'll need to repot the orchid. The plant is growing over the edge of the pot. If the bulk of the plant is leaning way over the edge, it needs more space. Being overzealous with orchid repotting can throw off the plant's growing cycle. An orchid should only be repotted if the above symptoms are evident. If it looks to be healthy and well contained in its current pot, put off repotting for another year. It's better for the orchid to get a little overcrowded than to be repotted too soon. Now that you know it's time to repot your orchid, it's important to figure out the right type of potting material to use. Many orchids used as house plants are epiphytic, rather than terrestrial, meaning they don't grow in soil. These types of orchids will die if you repot them in regular potting soil.   A combination of fir bark, sphagnum moss, charcoal and coconut husks is appropriate for many orchid genera. Most common orchids will do well with this mixture: 4 parts fir bark or coconut husks 1 part medium charcoal 1 part perlite   If you're not sure exactly what kind of orchid you have, packaged potting mix for orchids is a safe bet for most epiphytic orchids. It's available at many nurseries and home and garden centers. If you have a terrestrial orchid, you'll need soil...


Xác định thời điểm phù hợp nhất để nói chuyện với vợ/chồng. Nói ra vấn đề bằng giọng điệu hòa nhã. Sử dụng những dẫn chứng để làm rõ quan điểm của bạn. Hỏi vợ/chồng nguyên nhân khiến họ coi thường bạn. Đặt ra những hậu quả. Sử dụng tính hài hước để cho qua. Chuyển hướng tập trung.

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During the heat of the moment may not be the best time to have the conversation, since tempers are charged and either of you might say something regrettable.  Meet soon after the condescending action occurs. If you allow too much time to pass, the incident will be forgotten and the details will become blurry.  Try to sit down with your spouse within a few days of the incident in order to address it while it is still fresh. Find a calm setting where you two can be alone. Presenting your case in front of friends will make you look wounded and your spouse like a jerk. Talk with your spouse after he has had time to relax and unwind from work. Wait until the kids are in bed and after you’ve both had a chance to unwind. Don’t take the blame for your spouse's behavior, but try to communicate how you feel in a non-threatening way. Say that you feel sad/upset/hurt when your spouse is condescending towards you.  For example, you might say something like, "I feel sad when you talk to me in that tone of voice."  Or, "I feel angry when you undermine my intelligence." Avoid saying that your spouse makes you feel a certain way because this phrasing may put your spouse on the defensive. It may be helpful to provide specific examples when you talk to your spouse about his or her behavior. Choose a recent instance and be specific about what was said and done.  For example, you might say, "Last night during dinner you made a remark that was pretty condescending. You said that it would be a waste of time to try to explain your new project to me because I wouldn't be able to understand." Avoid choosing an example where you and/or your spouse were intoxicated, as the details may not be as clear. Your spouse might respond to you in condescending ways due to insecurity or a sense of inadequacy. Learning the motivation for your spouses bad behavior can make it easier for you to empathize with your spouse and get your spouse to start behaving in a more respectful manner.  Try asking your spouse to tell you what is really going on by...


Xác định trụ ATM Bitcoin gần nơi bạn sống. Rút tiền mặt từ tài khoản ngân hàng. Đẩy tiền vào trụ ATM.

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Bitcoin ATMs are a relatively new concept, but they are growing in number. You can use an online Bitcoin ATM map to find an ATM near you. Many institutions around the world now offer Bitcoin ATMs, from universities to local banks. Most Bitcoin ATMs only accept cash, as they are not set up to process debit or credit card transactions. Then, scan your mobile wallet QR code or access the codes needed from your account via your smartphone to load bitcoins onto your wallet. Exchange rates at Bitcoin ATMS can vary from 3% to 8% on top of the standard exchange price.


Xác định trục hoành x. Tìm vị trí đường thẳng giao nhau với trục hoành x. Viết ra cặp giá trị cho giao điểm x.

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A coordinate graph has a y-axis and an x-axis. The x-axis is the horizontal line (the line that goes from left-to-right). The y-axis is the vertical line (the line that goes up and down). It is important to look at the x-axis when locating the x-intercept. The x-intercept is this point. If you are asked to find the x-intercept based on the graph, the point will likely be exact (for example, at point 4). Usually, however, you will have to estimate using this method (for example, the point is somewhere between 4 and 5). An ordered pair is written in the form (x,y){\displaystyle (x,y)} and gives you the coordinates for the point on the line.  The first number of the pair is the point where the line crosses the x-axis (the x-intercept). The second number for will always be 0, since a point on the x-axis will never have a value for y. For example, if a line crosses the x-axis at point 4, the ordered pair for the x-intercept is (4,0){\displaystyle (4,0)}.


Xác định tình cảm của bạn đối với anh chàng mà bạn đang phải lòng. Đừng "vẽ nên" hình tượng trong tâm trí bạn. Chú ý đến hành vi của cậu ấy. Hiểu rằng phản ứng tiêu cực không phải là điều gì nghiêm trọng. Bỏ quan niệm cho rằng đàn ông cần phải chủ động.

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Romantic feelings can be confusing! Give yourself at least a few days to consider your feelings and follow some of the advice in this article. If you act too soon, you may find your feelings about your crush change over time.  Ask yourself questions like these: "Do I have a true romantic crush on this boy, or just an infatuation?" "What things do I like about this guy?" "What outcome do I want?" If you can't answer these questions, try to get to know him better before proceeding. Only you will know whether you truly like someone. However, if you're feeling particularly adventurous, you can try taking an online quiz and interpreting the results as you please. No matter how cute your crush is, he's still a human being! He's probably as nervous as you are about discussing who he likes. Similarly, even if it's not apparent yet, he probably has plenty of flaws. Don't get too emotionally invested in a relationship that hasn't even started! If you're having a hard time thinking of your crush as anything other than a perfect Adonis, try to mentally note things about him, however small, that make him look silly or stupid! Does he have a tiny bald spot? Does he pronounce "epitome" as "ep-it-tome?" Recognizing that everyone has flaws will make even the cutest guys much more approachable. Does he seem to pay special attention to you? Does he smile a lot around you? Or, on the other hand, does he tease you and try to playfully ignore you? These are all signs that a guy might like you. If you can identify possible attraction cues, you'll have a much easier time telling him you like him because you'll already have an idea of how he feels! A guy's body language can reveal his inner emotions. Does he position his chest and shoulders toward you, even if his attention is momentarily occupied by something else? Does he seem to make eye contact with you a lot? He may be pondering how to tell a girl he likes her! Despite your best preparations, he might not return your interest. Acknowledge this as a possibility and try not to...


Xác định tình huống cần được chăm sóc y tế. Rửa vết bỏng. Làm lạnh vết bỏng. Ngăn ngừa nhiễm trùng. Điều trị cơn đau.

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Even though a burn may be minor, which is a first or second degree burn, it can still need medical attention if it meets certain criteria. If the burns wrap around the entire surrounding tissue of any or several of your fingers, you should seek medical attention as soon as you can. This can restrict the flow of blood to your fingers, which, in extreme cases, could lead to finger amputation if left untreated. You should also seek medical attention if the burn, mild or otherwise, covers your face or neck, a large area of your hands, groin, legs, feet, buttocks, or is above joints. If the burn is minor you can take care of the wound at home. The first step is to clean the burn. To do this remove any clothing that covers the burn and immerse in cold water. Running water over it can damage the skin and may increase the likelihood of scarring or complicating damage. Do not use hot water because it can irritate the burn.  Wash the burn with a mild soap. Avoid using any disinfectants, such as hydrogen peroxide. These can slow healing. If your clothes are stuck to your skin do not attempt to remove them yourself. Your burn is likely more severe than you think and you should seek emergency medical attention. Cut the clothing, except for that attached to the burn, and place cold packs/wrapped ice on the burn and the clothing for up to two minutes After you wash the burn immerse the burned area in cool water for 15 to 20 minutes. Do not use ice or running water because this can cause further damage.  Next, wet a washcloth with cool water and apply it to your burn, but do not rub. Just lay the cloth over the area.  You can prepare the cloth by dampening it in tap water and refrigerating it until cooled. Do not use butter on the wound. It will not help cool the burn off and can actually cause infection. In order to help prevent the burn from becoming infected, you need to take care of it after you cool it off. Apply an antibiotic ointment such as Neosporin or bacitracin with a clean finger or a cotton ball. If the burn is...


Xác định tình trạng đầy hơi. Thay đổi lối sống. Xác định tình trạng không dung nạp thực phẩm. Uống thuốc không kê đơn.

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Often, gas can cause stomach pain and a bloated feeling. Signs that you are experiencing gas include frequent belching or burping and flatulence. Gas can also cause abdominal cramps, as well as a tightness or knotted feeling in your abdomen. Lifestyle changes can help resolve and prevent gas. Some lifestyle changes that you can make include:  Drinking more water and less carbonated or fizzy drinks Avoiding vegetables that cause more gas, such as legumes, broccoli, and cabbage Avoiding high-fat or high-sugar foods Eating slower to avoid swallowing air Cut out certain foods to see if intolerance of those foods is the cause. For example, milk and dairy products may cause cramps and stomach pain in people who are lactose intolerant. OTC products with simethicone help make it easier to belch away gas. Digestive enzymes may be useful if you are lactose intolerant. A digestive aid, such as Beano, can help digest beans and vegetables. Charcoal tablets can also help relieve bloating and gas.


Xác định tọa độ của kinh tuyến và vĩ tuyến. Xác định số phút, bao gồm các điểm thập phân. Xác định số âm và số dương. Ghi kinh độ và vĩ độ.

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You can also use minutes followed by decimal points to identify latitude and longitude. However, you must again start by identifying the broad lines of latitude and longitude. Figure out where the lines of latitude and longitude meet to pinpoint your location. For example, say your location falls at 15°N, 30°W. Some maps identify minutes followed by decimal points rather than minutes followed by seconds. An online map should be able to provide you with the minutes broken down into decimals for each line of latitude and longitude. For example, a line of latitude may be found at 23.0256 minutes. When using the degrees and decimal minutes system, you do not use directions like north, south, east, and west. Instead, you use positive and negative numbers to determine where locations fall on a map.  Remember, lines of latitude fall north or south of the equator. When using decimals to indicate latitude and longitude, positive numbers fall north of the equator and negative numbers fall south of the equator. The number 23.456 falls north of the equator, while the number -23.456 falls south. Lines of longitude fall east or west of the Prime Meridian. Positive numbers fall east of the Prime Meridian, while negative numbers fall west. For example, the number 10.234 falls east of the Prime Meridian while the number -10.234 falls west of the Prime Meridian. To write out the full location, start with the line of latitude. Follow this with the coordinates using minutes and decimals. Add a comma and then the line of longitude followed by its minutes and decimals. Remember to use positive and negative numbers to indicate the direction of coordinates. You do not use the degree symbol with this format.  For example, a line falls 15°N, 30°W. Identify the number of minutes and decimals and then write out the coordinates. The above example could be written as, "15 10.234, 30 -23.456."


Xác định tốc độ trao đổi chất cơ bản. Xác định mức độ hoạt động thể chất. Xác định lượng calo cần đốt cháy mỗi ngày. Đổ mồ hôi để giảm cân. Ngủ đủ giấc.

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No matter what you're doing, your body is using energy at a certain rate. The BMR Calculator will calculate your Basal Metabolic Rate (BMR), that is, the number of calories your body burns if you were to do absolutely nothing all day. This will tell you how fast you're burning calories and therefore how much activity you must do and how many calories you need to cut to meet your weight loss goals. And yes, it does take into account your age, gender, and activity level.   BMR calculation formula for women: 655 + (4.35 x your current weight in pounds) + (4.7 x your height in inches) minus (4.7 x your current age in years).  BMR calculation formula for men: 66 + (6.23 x your weight in pounds) + (12.7 x your height in inches) minus (6.8 x your age in years). A number is assigned to each tier of activity. It is taken into consideration when calculating your daily calorie burn.  Little or no exercise	= 1.2 Light exercise (up to 3 days per week) = 1.375 Moderate exercise (3 to 5 days per week) = 1.55 Heavy exercise (6 to 7 days per week)	= 1.725 Very heavy exercise (intense workouts daily) = 1.9 To determine this caloric rate, multiply your BMR x your physical activity rate.  This is your Total Daily Energy Expenditure (TDEE). It may seem like a high number; don't forget: You burn calories even while sleeping. For example, if your BMR is 3,500 and you currently get moderate exercise, all you have to do is multiply 3,500 by 1.55 to get 5425 -- aka the number of calories burned to maintain your weight. For a goal of 20 pounds in a single month, you'll have to cut at least 2,000 calories a day using both diet and exercise. A steep goal, indeed. Since water comprises so much of the human body, our cells have a tendency to stash it away for future use. This can result in bloating and accumulation of water weight, tipping the scale higher and higher. Get rid of excess fluids by releasing water from the body in the form of sweat. An hour of continuous cardiovascular exercise or a twenty minute soak in the sauna can help...


Xác định tỷ lệ trao đổi chất cơ bản (quá trình trao đổi chất khi nghỉ). Tính tổng lượng calo cần cung cấp mỗi ngày bằng công thức Harris-Benedict.

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You can find an online calculator, or you can use the following formulas, depending on your gender:  Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)  Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in year) Once you have calculated your BMR, you can estimate your total calorie needs for different levels of activity.  Decreasing your metabolism means you are "turning down" your body's internal furnaces, which lowers your calorie requirements. Use your BMR to make the following calculations. If you:  Are inactive or exercise rarely: Calories to stay the same weight = BMR x 1.2  Exercise lightly 1 to 3 days per week: Calories to stay the same weight = BMR x 1.375  Exercise moderately for 3 to 5 days per week: Calories to stay the same weight = BMR x 1.55  Exercise actively for 6 to 7 days per week: Calories to stay the same weight = BMR x 1.725  Exercise intensely every day: Calories to stay the same weight = BMR x 1.9


Xác định việc cần làm với chiếc quần của bạn. Đứng bên trên bệ xí. Ngồi xổm

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Before you can sit down, squat, and make use of the squat toilet you will need to deal with your clothes first.  Similar to using a western toilet, you have to get your clothes out of the way before you can get to business.  However, squat toilets can be difficult for a beginner who is still wearing their pants.  If you are new to squat toilets, it can be a good idea to fully remove your pants and underwear. If you are comfortable with squatting, you can try to leave your pants on, simply lowering them to your ankles. Once you have dealt with your pants in a way that you are most comfortable with, you will need to get into position over the toilet.  Stand over the toilet with one foot on each side.  Positioning yourself over the toilet in this way will allow you to be properly lined up when you begin to squat.  Face the right way, looking towards the hood of the squat toilet if it is present. Try to position yourself closer to the hood if possible. Avoiding squatting directly over the hole as this can splash water back up when using the toilet. down.  After having lined your self up directly over the toilet you can squat down.  Bend at the knees and gently lower yourself down into a deep squat.  Your knees will be pointing straight up and your bottom should be directly over the toilet.  Squat all the way down, positioning your bottom at about ankle level, close to the toilet. If the squat is a difficult position for you, try hugging your knees for support.


Xác định và thành lập mức độ ưu tiên đối với các vấn đề. Chấp nhận rằng nghịch cảnh là không thể tránh khỏi. Tin tưởng vào bản thân. Tìm kiếm những điều tích cực. Coi những sai lầm như những cơ hội để học hỏi. Tập trung vào tương lai.

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When experiencing adversity, you can easily become distracted with minor setbacks and disappointments. These can quickly add up and become overwhelming. It's important to differentiate between minor inconveniences or disappointment and real obstacles to achieving your goals. For example, losing your ride to school and having to take the bus is an inconvenience; losing your job and no longer being able to afford classes is a major obstacle to graduating college. Defining problems and understanding which is most pressing will help you develop an effective plan of attack. While some may experience more than others, everyone will suffer setbacks and periods of difficulty. By accepting adversity as a normal part of life that happens to everyone, you'll waste less time feeling stuck and helpless. Accepting adversity doesn't mean you won't feel sad and frustrated by setbacks. Give yourself permission to feel negative emotions, but try setting a time limit on how long you can dwell on them. For example, schedule 30 minutes to cry and feel in your pain. When time is up, divert your attention to completing a task. This probably isn't the first time you've experienced setbacks, which is compelling evidence you're capable of overcoming adversity. You have survived every hardship you've experienced to date. You have always found the necessary strength to overcome in the past, so there is no reason to think you won't be able to do the same this time.  Try making a list of past experiences of adversity and success to see that your resilience is pretty impressive. If you want to overcome adversity, then you have to focus on the positive, whether it means the positive aspects of your situation, or the positive results you'll feel if you achieve what you want in the future. Make a list of all of the good things in your life, or all of the good things you may have to look forward to, and you'll see that there's more to be happy about than you think. If you are struggling to see the positive in your own situation, look for...


Xác định vấn đề. Xác định những chướng ngại tinh thần của bạn. Thắc mắc về những suy nghĩ và niềm tin khiến bạn cảm thấy không hạnh phúc. Đưa thái độ của mình vào cuộc chơi. Cho phép bản thân mình có quyền năng. Tìm một đam mê mà bạn có thể nỗ lực thực hiện.

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Regardless of what's going on in your world, you probably know why your life is stuck. Is it your job? Friends? Relationship? Bad habits? Your general outlook? All five of these and then some?  Are you afraid to admit what's actually the issue? You have to figure out what's wrong before you can fix anything. Thankfully, you have all the answers. It's possible your answer is "everything." All too often one facet of our lives bleeds into the other. Don't be daunted by this. At the end of the day, you create your life. Whether one thing needs to be fixed or everything needs to be fixed, it's all doable. It'll just be a little more work. You'll need some mental resetting, but it's all doable. Being stuck in a miserable job isn't the problem—it's a symptom of the problem. Being too scared to apply for a new job or being too lazy in your current comfortable, easy routine. You know that phrase "you are your own worst enemy?" That applies here. You are not to blame for the hand you've been dealt, but you are responsible for how you played it. What patterns of thinking have been keeping you from playing it better? Being self-aware is the only way you can really change your thinking. Changing your thinking changes your behavior. Changing your behavior changes what happens to you. If you want a problem to stop, you gotta cut it off at the root. So while this may all seem like a long-winded, unnecessary approach to turning things around, it's not (at least the unnecessary part). This (your thinking, your mental blocks) must be tackled before any change can really be had. Ready to have your mind blown? You live in a world of your thoughts. Think about that. Sit back in your chair right now and wrap your mind around that. Everything right now is a construction of you, of your thinking, of your mind. This should lead you to a couple of conclusions:  Awesome. You have the power to live however you want. If you wanted to believe you were the Queen of England, you could. If you wanted to believe you were happy, you would be....


Xác định vật kẹt trong tai là gì. Xác định liệu bạn có nên ngay lập tức tìm sự chăm sóc y tế không. Biết những điều không nên làm.

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We cannot always know how or why something ended up stuck in our ear, but treatment varies depending on what the foreign object is. If possible, identify the object before making any decisions regarding care.  The majority of foreign objects lodged in ears are placed there intentionally, usually by young children and toddlers. These include food material, hair clips, beads, small toys, pencils, and q-tips. If you know what your child was doing before symptoms appeared, you may be able to determine what's stuck in his ear.  Earwax can accumulate in the ear canal and harden. The buildup of earwax can also develop due to overuse or misuse of q-tips. Symptoms of an earwax buildup include a sense of fullness or pressure in one ear. Sometimes, this the buildup of earwax can cause dizziness and decreased hearing.  An insect can be a particularly alarming and annoying foreign object to have in the ear, but also the easiest to detect. The insect's buzzing and movement can be heard and felt in the ear. While annoying, the majority of the time a foreign object in the ear is not a medical emergency. If you cannot remove it yourself, it is typically all right to visit the doctor on the following day. However, in some cases you will need to visit the ER immediately to prevent greater physical harm.  If the object in the ear is something sharp, seek medical care immediately as complications can arise quickly.  Young children often place button-type batteries in the ear. These are the kind of small, circular batteries that often go in watches or small household gadgets. If a button battery is in the ear, seek immediate medical attention. The chemicals inside can leak and can cause severe damage to the ear canal.  Seek urgent medical assistance if food or plant material is lodged in the ear. These swell when exposed to moisture, creating the possibility of damage to the ear. If you experience symptoms like swelling, fever, discharge, bleeding, hearing loss, dizziness, or rapidly increasing pain see a doctor right away....


Xác định vết bỏng độ hai. Tháo đồ trang sức. Rửa vết bỏng. Bôi kem kháng sinh. Rửa sạch vết phồng bị vỡ. Thay băng mới hàng ngày. Làm thuốc mỡ mật ong tại nhà. Theo dõi vết bỏng.

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Second-degree burns are more severe than first-degree burns because they extend past the epidermis and into the lower layer of skin (the dermis). This doesn't necessarily mean they need medical care. The burns will be a dark red and will produce blisters on the skin. They are more swollen and splotchy than first-degree, with more reddened skin, which may look wet or shiny. The burned area itself may look white or discolored.  If the burn is larger than 3 inches, treat as third-degree and seek medical attention immediately.  Common causes of second-degree burns including scalding, flame, contact with a very hot object, bad sunburn, chemical burns, and electrical burns. Burns can cause swelling, which could cause jewelry on the burned hand to become uncomfortably tight, cut off proper circulation, or dig into the skin. Remove any jewelry on the burned hand, such as rings or bracelets. Treatment for second-degree burns is almost the same as first degree burns. When the burn occurs, quickly but calmly get to a sink and put your hand or arm under the cold water for 15-20 minutes. This will help pull heat away from the skin and reduce inflammation. If blisters are present, do not pop them. They help the skin heal. Popping them can introduce infection and delay healing time. Don't apply butter or ice to the burn. Also, do not blow on the burn because it can increase your likelihood of infection. Because second-degree burns extend further into the skin, the potential for infection is greater. Apply an antibiotic cream to the burned area before bandaging it. Silver sulfadiazine (Silvadene) is a popular antibiotic ointment for burns. It is often available over-the-counter without a prescription. Use a lot of the cream so that it will soak into the skin for a long time. If a blister does pop on its own or by accident, do not panic. Clean it with a mild soap and clean water. Apply an antibiotic ointment and cover the burn with a new bandage. Burn dressings should be changed daily to help prevent infection. Remove the old...


Xác định vết sơn dầu. Xác định dung môi pha sơn dầu cần dùng. Giặt quần áo ngay sau khi ngâm.

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Though oil paint was once a popular choice for all types of projects, it is now primarily used for art and specialty crafts. Oil paint tends to be thicker and glossier than latex paint, and takes considerably longer to dry.  If you are unsure if you are dealing with an oil paint stain, check the can or tube of paint for the words "oil paint" or "oil-based paint." If the paint can or tube is unavailable, try to remember how you cleaned your brushes or other materials after painting. Did you use water, or was a paint thinner such as turpentine required? If you used turpentine, white spirit or another, similar product, you were most likely using oil paint and can follow the steps below. To remove an oil paint stain you will need to use a chemical paint solvent. There are many products available, and your stain may require a particular cleaner.  Check the paint can for a recommended cleaner. If you are working with specialty craft paint, check an art supply store for a specialized cleaner.  If you cannot find a recommendation for a specific cleaner or if you do not have time to find and purchase a recommended solvent, you can use turpentine or white spirits on most oil-based stains. Distilled turpentine can be purchased at any home improvement or paint store. However, you should never use turpentine on fabrics containing acetate, triacetate or rayon, so be sure to check your garment’s care information before proceeding. Remove your clothing from the warm water, give the stained area one last scrub, and then wash it according to its care directions.


Xác định vị trí bảng điều khiển đèn pha. Nhìn vào vị trí “tắt”. Xoay vào đúng biểu tượng. Kiểm tra kết quả. Biết khi nào nên sử dụng đèn pha.

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Headlight controls are not located in the same place in each vehicle, but there are a few spots that are commonly used. Look for either a control panel or a control arm near the steering wheel.  Some manufacturers place a separate headlight control panel just beneath the dashboard, just to the driver's left side. These panels are especially common in larger vehicles with a greater amount of dashboard space. Look for a small panel with a dial on it. The standard headlight indicator symbols should be positioned at various intervals around the dial. Other manufacturers place the headlight controls on a control arm attached to the base of the steering wheel. The arm can be positioned to the left or right of the steering wheel, and a headlight control dial will be located toward the end of the arm. This headlight control dial will be marked with the standard headlight indicator symbols. By default, the headlight controls will be switched to an “off” position. Note which symbol marks that position and where it lies along the dial so that you can turn the headlights off when you are finished.  The “off” position is usually located to the far left or underside of the dial. It is typically marked by an open or empty circle. Nowadays, many vehicles are equipped with “running lights” that automatically come on when your vehicle is on and your headlights are off. If your headlights appear to be off but you still see lights shining from the front of your vehicle, those lights are probably running lights.  Always make sure that the headlights are off when you turn off your car. Keeping the headlights on while the vehicle is off can drain the automobile's battery, and the car will not turn on later if the battery is drained dry. If you forget and do completely drain the battery, you will need to jump start your car to get it going again. Grab the control dial between your thumb and index finger and rotate it until it reaches the appropriate setting. The different settings are indicated by separate symbols, and you should...


Xác định vị trí cần phá bê tông. Đánh dấu vị trí mảng bê tông mà bạn dự định phá bỏ. Đóng tất cả các hệ thống tiện ích liên quan. Cắt theo đường thẳng, càng sâu càng tốt. Phá bê tông gần chỗ được cắt. Đục sâu dần. Đục vào trong để làm rộng khe hở. Phá bê tông bằng búa tạ hay máy đục bê tông. Vệ sinh vách lỗ. Tìm đường ống bị hỏng (tùy trường hợp).

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If you are looking for a broken water or drain line and you can figure out its general location, you'll save a lot of effort and expense. Here are some things to look for:  For plumbing problems, try to determine the location and depth of the underground pipes. Look for an outdoor faucet, sewer cap, or use a line locator. For water problems, look for areas where water is either bubbling up through cracks in the concrete or seeping out around the edges of the slab. For electrical lines, you may find you have to locate the conduit outside the slab area and dig up a length of it to determine where it runs. For other types of repairs, look up the construction blueprints with your municipal government or request them from the contractor who built your home. You may wish to measure distances from the slab's edge to make an even, parallel hole for less visible repairs. Use a pencil or chalk to mark off the location. Since you don’t know what is under the concrete, allow for plenty of room around your repair area to avoid causing further damage. If you are digging toward a specific line or pipe, shut off the power or water before you begin. You don't want to risk electrocution, flooding, or a gas leak. Always call the utility company to find out the location of power lines and other dangerous items before beginning projects that involve digging. the line as deeply as possible. Rent a concrete cutoff or demolition saw. Cut the line evenly to create a clean edge when your work is complete. If you are searching for a broken water pipe, you may have to enlarge the hole after the initial break is done.  Be very cautious while sawing. These saws are powerful and can cause serious injury, property damage, or death if used incorrectly. Always wear a respirator or face mask to protect your lungs from cement dust and always follow the tool's user instructions carefully. Whenever possible, use a wet saw and a steady flow of water to prevent airborne dust and damage to the saw blade. Use a heavy duty hammer drill or a breaking...


Xác định vị trí cần tiêm dựa theo chỉ dẫn của bác sĩ. Bắt đầu tiêm thuốc. Xác định góc đâm kim. Tiêm thuốc vào bệnh nhân. Tiêm insulin.

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A subcutaneous injection (SQ) is one given into the fatty layer of the skin. SQ injections are necessary for specific medications and for doses that usually require small amounts. The fat layer where the injection is given is between the skin and the muscle.  One place that is good to give a subcutaneous injection is the abdomen. Select an area below the waist and above the hip bone, and about two inches away from the belly button. Avoid the belly button area. SQ injections can be given in the thigh area, halfway between the knee and hip, and slightly to the side as long as you can pinch up one to two inches of skin. The lower back is a good place for SQ injections. Target the area above the buttocks, below the waist, and halfway between the spine and the side. The upper arm is a usable site as long as there is enough skin to pinch up one to two inches. Use the area of the upper arm that is halfway between the elbow and shoulder. Alternating between sites will help prevent bruising and skin damage. You can also alter within the same general site by using different patches of skin within that area. Clean the skin on and around the site with rubbing alcohol. Allow the alcohol to dry before administering the injection. This shouldn't take more than a minute or two.  Do not touch the wiped area with your hands or any other material before giving the injection. Verify that you have the right drug, right site of injection, and that you have prepared the correct dose for administration. Hold the syringe with your dominant hand and pull the needle cover off with your other hand. Pinch the skin with your non-dominant hand. Depending on the amount of skin you can pinch, you can insert the needle at either a 45 degree or 90 degree angle.  Use a 45 degree angle if you can only pinch about one inch of skin. If you can pinch two inches of skin, then insert the needle at a 90 degree angle. Grasp the syringe tightly and use a quick motion of your wrist to puncture the skin with the needle. Insert the needle quickly and...


Xác định vị trí cộng đồng theo chủ nghĩa khỏa thân. Tận hưởng kỳ nghỉ khỏa thân. Khỏa thân bất cứ khi nào có thể.

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An online search will help you locate your nearest nudist club or beach. Once you’re comfortable being naked at home, take the next step and visit the naturist community. Be sure you know the rules and expectations of the community before you go.  Don’t let feelings of inadequacy hinder you. Once you visit a nudist community, you’ll realize that everyone is different in some way and that none of it is wrong. The visitors aren't worrying about their bodies, or yours, they’re simply there to enjoy the pleasure of naturism in a friendly environment.  Some nudist communities encourage sex. Be aware of whether that's something you want to experience before you show up. Participate in online forums. These can be great resources for people who want to discuss the life of a naturist and swap information on good naturist destinations. France is an excellent nudist destination, famous for its nude beaches. If France is too far, closer to home you should be able to find clothing-optional resorts, natural mountain hot springs for nude soaking, and skinny-dipping spots. Check out your local laws regarding being topless in public, including at parks, swimming pools and at the beach. Likewise, you can participate in one of the fun naked bike rides that take place all over the world. Go nude where it is appropriate, hiking, nature reserves. Be comfortable with yourself and by experience one can go nude as long you don't upset other people.


Xác định vị trí của Chromecast trên TV của bạn. Bấm và giữ nút reset. Giữ nút reset 25 giây. Thiết lập Chromecast.

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Make sure to leave it plugged in so that it is able to reset. The Chromecast cannot be reset when it is unplugged. The button is located next to the Micro USB port at the end of the Chromecast dongle. The light on the Chromecast will begin blinking, and your TV screen should display the Chromecast logo and the message "Resetting to factory defaults". After it has been reset, you will need to run through the setup process again before you can use it.


Xác định vị trí khung tường. Dùng máy thủy chuẩn và bút chì để đánh dấu khung tường. Khoan lỗ thí điểm vào những vị trí đánh dấu theo hình lỗ ốc phía sau khung treo. Áp khung treo lên tường, thẳng hàng với khung tường và lỗ thí điểm mà bạn vừa khoan. Giữ khung treo trên tường và bắt bu-lông lớn nhất vào lỗ thí điểm. Treo TV lên khung. Bạn cần đảm bảo rằng khung treo chắc chắn và có thể chịu được sức nặng của TV trước khi thả tay ra. Vậy là xong!

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Mark the center of the stud on the wall.  Standard studs are actually 1.5 inches (3.8 cm) wide (after drying and dressing the rough-cut 2" x 4" board). If you don't locate studs when you hang the flatscreen, your TV is likely to weigh down too much on your weakly-supported drywall and fall right off, leaving you with a damaged TV and a damaged wall.  The best way to find the studs is with an electronic stud finder, which you can easily rent at your local hardware supply store. Alternately, you can measure 16" from the corner of the closest wall to find a stud, then keep measuring every 16" if your house is build to code. If you're totally lost about where to find the studs, use your knuckles to tap on the wall where you think a stud might be. A hollow sound means drywall, whereas a thinner sound means stud. Hammer a tiny nail through the spot where you think you've hit a stud. If the nail goes right through, it's drywall; if it takes a while to go in, you've hit a stud. You want to ensure an even, level mounting, so take a little time before you mount to ensure that the final product will be visually appealing. Your pilot holes should be a bit smaller than the bolts you'll be drilling into them. All you want to do is make their job a little easier. You may need another person to help you in the following step. You can use a drill or wing it with just a socket and wrench. Double-check that the mounting bracket is in fact level.  Cut two holes in your wall if you want to hide your cords and keep them from trickling down from your TV.     In the middle of the mounting bracket, cut a square hole. Your mounting bracket should have a square hole designed specifically for this purpose.     One foot from the ground, cut another square hole into the drywall. This hole may be smaller than the first hole.     Feed your cords into the first hole and out the second. If you need to, use a feeder, such as Fish Tape, to help expedite the process. Tighten the nuts that are attached to the bracket so that the TV will be...


Xác định vị trí loa trên điện thoại.

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iPhone speakers are typically located on the bottom to the left and right of the charger port. Samsung speakers are typically on the bottom as well, but usually restricted to the left or right of the charger port. Ear speakers are almost always located on the top of the front face of the phone where you place your ear. Take note of alternative speaker locations, such as the side near the volume button or on the bottom of the phone's front face.


Xác định vị trí mà bạn muốn buộc tóc.

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Ponytails are incredibly versatile. Your ponytail's placement can dramatically affect your look.  High ponytails sit on the crown of your head so that the ponytail is visible from the front. These are very dramatic and fashionable.  Tying your hair just a few inches lower gives a more sporty look. Low ponytails at the nape of your neck can make you look down-to-earth. Another less common type of ponytail is 1 tied to the side of the head instead of the back. Side ponytails can make you seem quirky and fun.


Xác định vị trí xuất hiện mùi hôi trên quần áo. Xịt rượu vodka lên vị trí có mùi hôi. Để chỗ xịt rượu vodka khô trước khi mặc quần áo.

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This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Simply put undiluted vodka into a spray bottle and spray the affected area directly.  You will need to saturate the area completely, as a light misting will not do the trick.  This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics.  It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell.


Xác định xem bạn có thật sự bị sỏi thận không. Đi khám bệnh để được chụp ảnh kiểm tra. Xác định loại sỏi.

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While not all kidney stones cause people to have symptoms, even very small stones can cause severe pain. If you've already had a few kidney stones in your life, you might be reasonably sure that's what's going on. However, since the symptoms of a kidney stone overlap symptoms of many other disorders, it's a good idea to receive a diagnosis so you can treat it properly. Here are the most common symptoms of kidney stones:  Severe pain in the side and lower back, which often spreads to the abdomen and groin. Pain that comes and goes in waves, and is present during urination. Foul-smelling, cloudy, pink or brown urine. Nausea and vomiting. Getting an x-ray, CT scan or ultrasound (depending on what your doctor recommends) when you notice the symptoms of a kidney stone is the best way to determine how you should treat the stone. Imaging technology can will reveal the size, shape and number of stones you're dealing with.  If you have a stone smaller than 5 millimeters, your doctor will probably advise using at-home methods to help the stone pass. If you have a larger stone or multiple stones, your doctor may prescribe a medication or recommend a different course of medical treatment to pulverize the stones so you can pass them. Kidney stones produce the same symptoms, but they can be caused by several different conditions. Knowing what's causing the formation of your kidney stones will help you reduce their size and prevent them in the future. Your doctor may perform blood or urine tests to figure out what type of stones you have. After you pass a stone, your doctor might send it to a lab for analysis to determine its makeup. Here are the different types of kidney stones:   Calcium stones: these are the most common type of stones, and are caused by a high level of calcium combined with another substance, such as oxalate or uric acid. Doctors may prescribe a thiazide diuretic or phosphate containing preparation in order to get rid of these stones.  Uric acid stones: these form when the urine contains too much acid....


Xác định xem bạn có thể làm gì để hỗ trợ không. Dành thời gian suy nghĩ trước khi hành động. Chuẩn bị một bộ sơ cứu. Hỏi người bị thương những câu cơ bản. Tránh di chuyển người bị thương. Chỉ dùng điện thoại để tìm sự trợ giúp.

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The most important thing you can do is to remain calm, and stay in control of the situation. Sometimes there is nothing that you can do, and that's fine. Don't be worried about admitting that there's nothing you can do to help.  If there are others on the scene who may be upset or fearful, reassure them. Employ them in going to get help. It's better to remain with someone in a supportive way than to do an action that may result in additional damage. If you're not sure what to do, simply stay with the person. If possible, take their pulse, make notes of events as they happen, and ask them about their medical history. This is information you may need when talking to the emergency team. Being in an emergency situation can result in panicked thinking and actions. Instead of reacting to a situation, take time to calm down. Breathe deeply before you take any action.  Things change suddenly in emergency situations. Don't panic if things suddenly go in a different direction than you'd expected. Take time to pause whenever you're overwhelmed, panicky or confused. If you need to stop in the middle of taking an action to calm down, that's okay. A first aid kit should have constructive tools for taking care of many medical emergencies. Any first aid kit should contain bandages, gauze, adhesive tape, disinfectant, and other useful items.  If you can't retrieve the first aid kit, consider what other items in your immediate vicinity might be good substitutes. You should keep a first aid kit at your home, and your workplace is required by law to maintain a first aid kit. A good first aid kit should also have a "space blanket" which is a light-weight piece of special material meant to conserve body heat. This is a vital piece of equipment for people who are chilled or shaking, as it can help keep them from going into shock. It's important to discern the mental state of the victim in order to better understand the person's injuries. If the person appears confused by the question, or provides the wrong answer, this may suggest...


Xác định xem bạn có điều kiện để nuôi dưỡng đứa bé không. Trao đổi với bạn trai. Bắt đầu chương trình chăm sóc trước khi sinh. Cân nhắc xem liệu bạn có muốn chấm dứt thai kỳ không. Tìm hiểu việc cho con nuôi.

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If the pregnancy came as a surprise, you'll need to decide if you want to keep the baby or not. Think about whether you're in a place to raise a child, both physically and financially. If you're not, could you make the necessary changes to care for the child? A child is a big responsibility, emotionally, physically, and financially. While no parent is perfect, you should at least want the responsibility of caring for another human life. Think about whether you would want to raise a child with the father of the baby. Your relationship needs to be mature enough to handle the responsibility of caring for and raising a child. If the father is someone you would considering raising a child with, discuss your pregnancy with them to see how you want to move forward together. If the father is not around, discuss the pregnancy and your situation with someone who cares about you, such as a parent or a sibling, just to have someone to bounce ideas off of. If you decide to go through with having the baby, you'll start prenatal care. Prenatal care is basically keeping the baby healthy through regular checkups at the doctor. Your doctor will check on your own health, including screening for sexually transmitted diseases and diabetes, and the health of the baby at your first visit. Your doctor will help you set up a schedule for the rest of your visits. You may decide that you don't want to have the baby, and that's a valid choice. If that's the case, your main option is an abortion, though the morning after pill can work up to five days after you've had sex.  Research abortion clinics in your area. They can help you with your options. Keep in mind, though, many states and countries have laws in place that require doctors to tell you certain information, which is intended to discourage you from having an abortion. Don't let it discourage you if an abortion is what you desire - just make sure you are fully aware of all the risks involved in having an abortion. Some states may require an ultrasound before you can have an...


Xác định xem chim còn non hay đã ra ràng. Tìm chim bố mẹ và/hoặc tổ chim ở gần. Tìm dấu hiệu chim bị thương hoặc bị ốm. Tránh tiếp xúc với chim đã ra ràng nếu nó không bị thương và đang ở gần tổ.

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To best help the baby bird, you will need to first determine how young the bird is and how far along it is in its development.  A nestling has very few feathers and/or will be covered in fluffy down, their eyes will be closed, or they will just barely open. These are very young birds who should remain in the nest, as they are still highly dependent on their parents for nurturing and food. A fledgling is older than a nestling and they will usually have lots of feathers on their bodies. Fledglings are encouraged or even pushed out of the nest by their parents. They will usually spend two to five days on the ground once they are out of the nest, flapping their wings and hopping about. However, their parents will keep close watch on them from a distance and continue to feed and nurture the fledgling until they learn how to fly, eat, and protect themselves from predators. Another way to determine if the baby bird is in danger is to check if there is a nest in a nearby tree or perch close to the baby bird. You may also notice adult birds perched close to the baby bird and observing the baby bird. If you see a nest or parents nearby, and the bird is a fledgling, you may be fine to leave the baby bird alone.  If you see a nest close to a nestling, you can pick up the baby bird carefully and put it back in the nest. It is a myth that the smell of humans will cause the parents to reject the baby bird, as birds do not have a strong sense of smell. The baby bird should be nurtured and fed by the parents once you put it back in the nest.  You may need to observe the fledgling for at least an hour to determine if the parents are nearby or to spot the baby bird interacting with it’s parents. Make sure the parents visit the baby bird in the nest to confirm the baby bird is not orphaned or alone. Look for signs of injury on the bird, like a broken limb, bleeding on the bird’s body, and missing patches of feathers (if the bird is a fledgling). The bird may also be shivering or making low noises. You may also notice a dead...


Xác định xem có phải đồng nghiệp còn độc thân không. Tự tin khi ngỏ lời mời. Tiếp cận đồng nghiệp ở một nơi thoải mái. Là chính mình. Mời đồng nghiệp đi chơi. Biết khi nào bạn nên từ bỏ.

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Before you ever approach your coworker about going on a date, you should ensure that he or she is actually single. This can save you both a lot of time and embarrassment, and it can help keep your working relationship unaffected.  If you're friends with your coworker, you can check his or her social media for hints of a significant other. Some social media platforms like Facebook have a designated profile line for relationship statuses. You can also browse through some of your coworker's recent photos to see if there are any pictures of your coworker holding hands or cuddling with someone else, which might indicate a relationship. If you have a trusted friend in the workplace, you can ask him or her about the coworker you're interested in. Ask your friend to be discreet, and just say something like, "I was thinking about asking _______ out on a date; do you know if he/she is single?" If none of these options are available to you, you could always ask your coworker himself or herself. Just tread lightly, and try to bring it up in conversation. For example, you might say something like, "That sounds like a fun plan for this weekend. Are you going with your boyfriend (or girlfriend) or friends, or just by yourself?" If your coworker is single, he or she might say something like, "No, I'm not seeing anyone. I'm just going by myself. If you know your coworker is single and you've decided to ask him or her out, you should make sure you look your best and feel confident that day. Do something that morning that will either help you relax or get you psyched up, depending on your personality. You should also make sure you feel confident by dressing for success."  Wear your most flattering outfit. Just make sure that outfit is appropriate for the workplace. Consider getting a haircut a few days before you decide to ask your coworker out. That way you'll look freshly-groomed and you'll make a good impression. Make sure you shower, and wear deodorant and clean clothes that day. Spend a little extra time grooming yourself...


Xác định xem liệu bạn có cần chăm sóc y tế khẩn cấp không. Rửa sạch bàn tay. Kiểm tra xem bạn có nhìn thấy dị vật không. Đảo mắt xung quanh để xác định vị trí của vật.

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If you have an object lodged in your eye, then you may want to seek immediate medical attention before trying anything else. You may cause further harm by trying to remove the object from your eye on your own. Seek immediate medical attention if the object is larger than an eyelash or you experience any of the following:  Nausea or vomiting Headaches or lightheadedness Double vision or impaired vision Dizziness or loss of consciousness Rashes or fever Inability to remove the object from your eye Pain, redness, or discomfort continues after the item has been removed from the eye Hand washing helps eliminate pathogens such as dirt, debris, or bacteria from contaminating eyes. Use antibacterial soap with warm water and wash for two minutes.  Wash under nails and in between your fingers as well. These precautions should be taken to ensure that bacteria, other contaminants, or irritants are not introduced into the eyes, which are quite vulnerable to damage and infection. Location of the foreign object can help you to determine whether the object has caused any damage to the eye.  It is important to locate the object and not to attempt to put any instruments in the eye.  Using other tools can harm your eye and may contaminate it as well. Move your eye back and forth in an effort to locate where the object is. Move your eye from left to right, as well as from top to bottom. It might be difficult to observe your eye while doing this. After you've moved your eye around, take a look at it in the mirror and see if you can locate where the foreign object is.  Turn your head left and right and tip it up and down to move your eye while looking at it in a mirror. Use your fingers to pull your own eyelid down and then look up slowly. Repeat the process, except this time pulling your eyelid up and looking down. If it is difficult for you to see anything, then have someone else do the inspection for you.


Xác định xem liệu bạn có thể được cấp thẻ xanh nhờ gia đình hay không. Xác định xem liệu bạn có hội đủ điều kiện để được cấp thẻ xanh nhờ công việc hay không. Xác định xem bạn có phải là một người tị nạn hoặc tị nạn chính trị không.

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This is one of the most common ways to get a green card, and in many ways the simplest. If you're directly related to a US citizen, US immigration law allows your relative to petition for you to be able to live in the US.  Many obtain a green card as the immediate relative of a US citizen. If you're a US citizen's spouse, unmarried child under the age of 21, or parent of a US citizen over the age of 21, your relative may be able to file Form I-130, Petition for Alien Relative. You would then follow up by going through the "Adjustment of Status" process to become a permanent resident of the US. The procedure is slightly different for people not already in the United States, and is referred to as "consular processing"; a visa is administered by the US Department of State, and you would become a permanent resident once you are admitted into the US. The procedure is similar, but slower, if you are trying to get a green card through an immediate relative who is a permanent resident, but not yet a US citizen. If you turn older than 21 or get married, your status as an immediate family member changes, and this can delay getting your green card under the "family" category. You can also get a green card through special family situations including being a battered spouse or child, a widow or widower of a US citizen, or a child of a foreign diplomat born in the US. This general category is divided among many subcategories, but essentially entails all instances of green cards being issued for purposes related to a job offer, investment or having a specialized job. Determine whether one of the following situations applies to you:  You've received a permanent job offer for employment in the US. If this is the case, your employer will need to get a labor certification and fill out Form I-140, Immigrant Petition for Alien Worker.  You want to get a green card through investment. If you're an entrepreneur and have made an investment of either $1,000,000 or $500,000 in a targeted employment area, and plan to create at least 10...


Xác định xem liệu món đồ của bạn là đồng thau hay mạ đồng thau. Làm sạch món đồ mạ đồng thau có phủ sơn bóng. Làm sạch món đồ mạ đồng thau không phủ sơn bóng. Rửa và quét sản phẩm đánh bóng nhẹ.

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It could be hard to differentiate if a brass piece is actual brass, or brass-plated. Hold a magnet near the brass piece and see if it's magnetically attracted to the brass. If the magnet does not stick, you are most likely handling brass. If the magnet does stick, it's likely that your “brass” piece is actually a brass-plated piece of iron or steel.  An alternative way to check if your piece is brass or brass-plated, is to use a sharp kitchen knife and scratch an inconspicuous part of the item. If the item is brass, the color in the scratch should be bright yellow.  If the scratch mark is another color, like silver, then it is definitely another metal, and you still need to stick with non-abrasive cleaners so you don't remove the brass plating. Clean the entire brass-plated surface with a mixture of mild soap and cold to lukewarm water. Dip a cloth into the soapy water, wring out the cloth so it's only slightly damp, and gently rub the surface of the brass piece.  Never try to polish lacquered brass. The polish tends to turn the surface of the brass piece cloudy.  Don't use cleaners containing ammonia on lacquered brass pieces, because the ammonia will break down the protective lacquer. Dip a soft cotton cloth into a mixture of mild dish detergent and lukewarm water, wring out the cloth so it is only slightly damp, and gently wipe the surface of the brass piece clean. You can use an old toothbrush to clean out the nooks and crannies in the brass piece. Rinse the brass piece with water, and dry it completely using a clean cloth.  Polishing brass-plated items can potentially remove some of the brass plating. If you plan to polish your brass-plated object, do so very gently.  It may be helpful to test the polish on an inconspicuous area of your brass-plated item before you polish the entire piece.


Xác định xem liệu người đó có tỉnh giấc hay chưa. Quan sát xem liệu bạn có dễ đánh thức người đó hay không. Quan sát trạng thái của người đó. Ghi chú về thời điểm xuất hiện của tình trạng này.

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A person who has a sleep terror episode will remain asleep, while someone who has a nightmare will wake up and may remember vivid details about the dream. Someone who is having a nightmare can be easily awoken and brought out of the nightmare, but this is not the case with a night terror. In the case of the latter, the person will be extremely difficult to wake up and may not actually emerge from their deep sleep. If the person who has experienced the episode appears confused and is unaware of the presence of others in the room, s/he has likely experienced a night terror and will often immediately return to sleep. On the other hand, if the person wakes up with feelings of fear or anxiety and seeks out the comfort or company of another person (especially in the case of children), s/he has had a nightmare. Remember that a person who has had a nightmare will often take longer to fall back to sleep. If the episode occurs during the first few hours of sleep (most commonly about 90 minutes after falling asleep), it most likely has occurred during the early short wave period of sleep. This indicates that the episode is probably a night terror. However, if the episode occurs later on in the sleep cycle, it most likely has occurred during REM sleep and is a nightmare.


Xác định xem liệu những gì bạn cảm nhận với đối phương có phải chỉ là sự hấp dẫn tình dục. Tự hỏi bản thân xem liệu bạn hoặc đối phương có dành cho nhau tình cảm chân thật. Nhận thức được rằng sinh học cũng đóng một vai trò cụ thể trong vấn đề này. Thực hiện nhiều hoạt động khác nhau với người đó.

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Signs of lust might include focusing on each other’s appearance, having a relationships that revolves around sex, and little interest in having real conversations and getting to know the other person. Having a relationship based entirely on sexual attraction can work for a while, but things can become complicated if one partner feels love for the other while the other only feels lust. Love is usually coupled with sexual attraction, but love goes deeper. Think about whether you and the other person have long and deep conversations to really get to know each other and if you value each other’s happiness. Analyze if you want to be part of that person’s life by getting to know friends and family, and whether you feel romantic attachment to that person. Do you share similar values and interests? Do you feel a deep connection to that person? Some qualities you might find in a suitable partner include:  A commitment to personal growth and becoming a better person. An awareness of his or her own baggage or weaknesses. Emotional openness. Responsible and respectful. Integrity; he or she practices honesty with you, him or herself, and others. Loves because he or she feels good about him or herself, not in order to feel good about him or herself. Lust and romantic love are two of three brain systems that help explain universal human attitudes toward mating and reproduction. Sexual attraction, romantic love, and long-term feelings of attachment work together in different proportions to create feelings of love in a relationship. Try to find events that you would both enjoy. If it’s easy to find things that you love to do together, you might be on the way to love. If you have trouble finding anything to do together that doesn’t revolve around sex or the promise of sex, it’s a good guess that you’re just experiencing sexual attraction.


Xác định xem người đó có thực sự bị nghẹn không. Cho nạn nhân biết là bạn sắp thực hiện liệu pháp Heimlich. Vòng hai cánh tay quanh eo nạn nhân. Đặt tay vào vị trí. Thực hiện một chuỗi động tác ấn bụng. Thực hiện động tác vỗ lưng. Gọi dịch vụ cấp cứu.

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A choking victim will often have their hands around their throat. If you notice someone making this gesture, look for other choking signals. You should only perform the Heimlich on a choking person. Look for the following:  Cannot breathe or experiencing loud, difficult breathing Cannot speak Inability to cough effectively Blue or gray color to lips and fingernail beds Loss of consciousness Tell the choking person you want to help them. Let them know you know the Heimlich Maneuver and are going to perform it on them. Stand with your legs separated to best support your body. Gently wrap both arms around their waist. Lean them forward slightly. With one hand, make a fist. Which hand you use does not matter. Position your fist below the ribcage, but above the navel. Then, wrap your other hand around your fist. To make a thrust, press hard and quick into the abdomen. Pull inward and upward as you press. It should feel like you're trying to lift the person off the ground.  Make the thrusts quick and forceful. Perform five abdominal thrusts in quick succession. If the object is still not dislodged, repeat with five additional thrusts. If the object is not dislodged with the Heimlich maneuver, do back blows. Deliver five blows to the person's back with the heel of your hand. Aim for the area between the shoulder blades. Press down hard, as you need to use enough force to dislodge the object. However, keep the force confined to your hands. Do not squeeze the area surrounding the person's ribcage or abdomen. . Call emergency services if the object is not dislodged. Preferably, have someone else call emergency services after the Heimlich fails the first time and you are performing another round of back blows. When an emergency service worker arrives, they can get the object dislodged. At this point, stay away from the choking person.


Xác định xem đó là chim non phụ thuộc hay chim non tự lập. Xác định xem đó là chim non hay chim ra ràng. Nếu được thì bạn nên đặt chim con trở lại tổ. Làm tổ nhân tạo nếu cần. Nếu bạn chắc chắn chim con đã bị bỏ rơi thì hãy họi điện cho trung tâm cứu trợ chim.

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The first thing you will need to do is identify whether this is an altricial bird or precocial bird. Altricial birds are those that are born with their eyes closed, without feathers and are completely dependent on their parents for food and heat. Most perching birds and songbirds are altricial birds, for example; robins, blue jays, and cardinals. Precocial birds are birds that are more developed upon being born, they hatch with their eyes open and have soft, downy feathers. They are capable of walking and immediately start following their mother around, pecking at food as they go. Examples of precocial birds include killdeer, ducks and geese.  Precocial birds are much easier to care for than altricial birds, but they are less likely to require help. Precocial birds usually make their nest at ground level, and so cannot fall out or be thrown from their nests. If you find a lost precocial chicks, make an effort to reunite it with its mother before taking it in. Newly hatched altricial birds are completely helpless, and will therefore require assistance. It is common to encounter altricial birds in suburban areas who have fallen or been thrown from their nest. In some cases, you will be able to put the baby back in its nest, in others you will have to care for it yourself. It is also acceptable to leave the baby bird where it is and let nature take it’s course. If you have encountered a baby perching or songbird who you suspect has fallen or been abandoned, you must first identify whether the baby is a nestling or a fledgling. Nestlings are baby birds who are too immature to leave the nest, as they have not fully developed their feathers and may not have opened their eyes. Fledglings are older baby birds who have developed the feathers and necessary strength to learn how to fly. They may leave the nest and they know how to perch and grip.  If the baby bird you have found is a nestling, it should not be out of the nest and something is definitely wrong. It may have fallen out of its nest or been pushed out by...


Xác định xung đột. Tập trung duy trì hoặc hàn gắn mối quan hệ. Giữ bình tĩnh và tỉnh táo. Kiểm soát cảm xúc. Thừa nhận cảm xúc và lời nói của đối phương. Duy trì tôn trọng sự khác biệt về tính cách hay quan điểm. Tìm giải pháp cho cuộc xung đột giữa các bạn.

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A conflict occurs when a difference in opinion escalates to the point of interfering with an interpersonal relationship.  There are often strong emotions associated with conflicts.  Conflicts generally don’t go away on their own without specifically dealing with them. Even if you feel that you dislike or hate the person with whom you are in conflict, it may be the conflict itself that is causing you to feel that way.  Framing your approach to conflict resolution with the idea of helping your relationship with the person Staying calm will help you listen and respond reasonably to other people’s perspectives. Remaining calm will also likely keep the conflict from escalating, as the other person involved in the conflict may respond positively to your calm demeanor. This can be quite difficult, but it is important to maintain control over your emotions when involved in a conflict.  This does not mean that you can’t feel or even express your emotions; it just means that you shouldn’t allow your emotions to inform your actions or demeanor. Additionally, being aware of your own emotions can help you understand the emotions of other parties involved in conflict.  This can help you sympathize with others’ perspectives. Again, this can sometimes be difficult if you are in conflict with someone who you don’t like.  However, accepting and allowing for the feelings of the other person involved in a conflict can help you resolve a conflict.  It helps you understand why the person may be acting the way he is.  Acknowledging another’s feelings aloud can help him see that you understand where he is coming from, which may de-escalate the situation. Some conflict arises from a difference of opinion that may not be resolved.  It is possible to remain respectful towards someone even if you do not reach an agreement about a specific conflict. The key to finding a solution or resolution to your conflict involves working together to identify the specific problems and brainstorming for solutions together.  This may involve some...