Chuẩn bị các vật liệu. Đặt xô bên dưới bồn rửa. Tháo ống xi-phông. Xác định ống định nối với máy hút bụi. Đặt đầu ống hút bụi vào ống dọc. Cài đặt chế độ hút bụi nước. Nút chặt các đầu ống khác. Bật máy hút bụi. Điều chỉnh máy hút bụi. Tiếp tục chạy máy hút bụi đến khi lấy được búi rác ra. Lắp lại bồn rửa.

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Before you begin, get all of your materials together. You will need:  Rags A bucket Screwdriver or wrench for undoing the P-trap A wet and dry shop vacuum (also known as a shop vac) Position the bucket directly underneath the P-trap below the sink. This is the curved pipe that is often held together with screws or slip nuts. Make sure that the bucket is directly below to catch any of the standing water left in the pipes. Depending on what the P-trap is held together with, you will use a screwdriver or wrench to turn the screws or slip nuts in a counterclockwise fashion to loosen them and then use your fingers to pull the loosened parts out completely. Every sink has two pipes, a vertical and horizontal one that intersect at an angle. You will be connecting the shop vac to the vertical pipe, also known as a stopper, that runs up into the sink. Place the nozzle directly from below in order to create as much of a seal as possible. Shop vacs have an option to vacuum wet or dry and in this case you want it to vacuum fluids to catch the clog. Doing so will ensure you have the tightest seal possible which will in turn help with the suction. While maintaining your grip on the shop vac nozzle, seal the sink with a drain stopper and also plug up any open pipes where the P-trap was located by stuffing them with rags. If you cannot feel anything moving, you may want to allow a little air through by releasing the sink stopper for a few seconds at a time. Turn it on and off for a few seconds at time. Doing this will create more suction and help loosen the buildup, particularly if it is a very compact clog. If the shop vac’s suction is strong enough, the clog may directly shoot through the pipe and into the vacuum bag. Otherwise, you may need to use your hands to pull out the clog once it has moved down the pipe into a reachable distance. Remove the nozzle of the shop vac and, using either a screwdriver or wrench, put the P-trap back into the piping. Again, make sure to tighten the screws or bolts well to avoid water...


Chuẩn bị cáp Ethernet. Kết nối cáp Ethernet với cổng LAN. Kết nối cáp Ethernet vào nguồn Internet. Bật máy chơi game.

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You will need to have an Ethernet cable to connect your Xbox One to your Internet source. Consider the length of your cable and the distance of your console from your Internet source: you don't want to get one that is too short! Your Xbox may come with a cable included, but otherwise you will need to purchase one. Currently, Xbox Ones do not ship with a cable. At the back of the Xbox One, at the lower right corner beside the infrared output, you will find your console’s LAN port. This is where you’re going to connect your Ethernet cable. The other end of the Ethernet cable goes directly to your internet source. Remember, your Internet source could be your router or your modem itself. It may also be an Ethernet wall jack. After setting up your wired connection, you can now turn on your Xbox One. The initial boot should already give you access to the Internet. You can turn on your console by pressing the Home button on your Xbox One controller. Xbox One added a voice recognition feature that wakes your console by just saying “Xbox On”. The Xbox One Kinect can also identify you through biometric scanning by which it automatically logs in a user via face recognition.


Chuẩn bị dụng cụ cần thiết. Tìm người giúp đỡ. Lựa chọn vị trí. Chải lông cho mèo. Lựa chọn kiểu lông.

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If you decide to shave your cat at home, being prepared will make the process easier. Collect rubber gloves (to prevent scratching), towels, a brush, treats, appropriate clippers, and a #10 blade.You can purchase a pet hair clipper from your local pet store or online. Be sure to purchase a tool designed for small animals rather than for humans. Do not use a razor blade. Shaving your cat on your own would be very difficult. It is best to find someone who can hold the cat while you shave your pet. Try to find someone who already knows your cat, like your partner, child, or close neighbor. Your cat will trust these people more than a stranger.  Train your cat to associate grooming with positive things like petting and rewards. Show her the tools you will use and then give her a treat, praise or pet her. When starting a grooming session, have your helper pet the cat first on the grooming table so that your cat becomes calm. After your cat is purring, have your helper gently hold the cat in place with two hands. There might be moments, like when you are working in the tail area, when your helper will need to hold the cat in her arms. Decide where you want to shave your cat. There likely will be hair all over, so keep that in mind. Aim for a site with tile or wood flooring rather than carpet. A kitchen or bathroom would work well. Shaving your cat in a familiar environment can help keep your cat calm. Find a table that you can use where you can place your cat. Pick a table that you don't mind accidentally being scratched or made dirty. It is a good idea to clean your cat’s hair before shaving her. Brushing your cat’s hair will remove dirt, spread natural oils throughout her coat, prevent tangles, and keep her skin clean and irritant-free.  If your cat has short hair, you only need to brush her once a week. If she has long hair, you should brush her every week. To brush your cat, follow these steps:  Use a metal comb. Comb her fur from head to tail. Start with her belly and legs. Be gentle near her chest and belly...


Chuẩn bị dụng cụ. Đặt hũ vào nồi áp suất và làm nóng. Bảo quản hũ nước ép cà chua ở nơi thoáng mát và khô ráo.

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To can tomato juice, you'll need quart-size (approximately 1 liter) mason jars with rings and new lids as well as a canner so you can create a sterile seal. It may also be helpful to get a jar lifter to make it easier to remove the hot jars from the canner when you're finished heating them.  Note that it is not recommended to can tomato juice without using a canner. The tomato juice must be heated to a high temperature in order to kill bacteria and ensure the juice will be safe to drink when you open the jars.  Either a boiling water canner, a dial-gauge pressure canner, or a weighted-gauge pressure canner will work. Follow the operating instructions for your particular type of canner. The standard heating time is between 25 and 35 minutes. When the process is complete, remove the jars and allow them to cool, undisturbed, for 24 hours.


Chuẩn bị hai mảnh giấy và gấp chúng thành hai dải mỏng và dài. Gấp một dải giấy thành hình móng ngựa. Gấp lại chân của móng ngựa sao cho chúng bắt chéo vào trong. Gấp đôi hình tam giác, miết để có dạng "tay cầm" phẳng cho súng của bạn. Luồn dải giấy kia vào dải đầu tiên bằng cách cho đầu giấy vào phần mở của tay cầm. Điều chỉnh cho đến khi súng có cò, dùng ghim bấm cố định tay cầm và nòng súng. Dùng dao chuyên dụng khoét một miếng nhỏ khoảng 1 cm ngay trên tay cầm súng. Cắt một vết nhỏ ở nòng súng. <finished>

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To start making an origami gun, you'll need to prepare two sheets of paper. Take a large rectangular sheet of origami paper. Fold it in half and tear it into two smaller, wider rectangles. You will fold each smaller sheet using the following process:  Fold the rectangle in half from top to bottom, creating a smaller, narrower rectangle. Then, unfold the paper.  Use the crease in the center of the paper as a guide. The paper is now in two halves. Fold one-half inward, so the end of the paper lines up with create. Then, fold the other half inward, so the end of the paper lines up with crease. The two ends of the paper should meet at the crease of the paper.  Now, fold the paper inward along the crease. You should have a long, thin strip of folded paper. Then, unfold the paper. The crease at the center of the strip should divide it into two halves. Fold the end of the right half at a 90-degree angle. Then, fold the other half into a 90-degree angle. The paper should look something like a small paper horseshoe. The width of the center, horizontal section should be twice the width of your long pieces. Place the strip to the right of your center line. Then fold the "arm" of the horseshoe right where it meets the thin strip in the center. Keeping the fold starting in the same place, re-angle the horseshoe so it looks a bit like a squared teardrop. There should be a nice triangle in the middle. It will be a bit like a lower-case "L," with a long strip and slight curvy bit at the end. You should also fold your long, thin strip of paper in half too. Things can get a bit tricky here, so go slowly. Take your second strip of paper and fold it in half from end to end. You will be inserting this strip into the handle:  Pull the handle apart slightly. The bent down portion should have two small openings. Feed either end of the second strip through these openings.  Pull both ends of the second folded strip through the openings of the horseshoe. Keep pulling until the two strips are forming a wide angle of roughly 110 degrees....


Chuẩn bị hạt giống. Để hạt giống nảy mầm. Đưa cây giống sang khay hoặc chậu ươm. Để cây con ở khu vực có nhiệt độ thích hợp. Chăm sóc cây con.

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Growing a bonsai tree from a single seed is an extremely long and slow process. Depending on the type of tree you grow, it can take up to 4-5 years for the tree's trunk to become just 1 inch (2.5 cm) in diameter. Some seeds also require precisely controlled conditions for germination. However, this method is also perhaps the ultimate bonsai tree experience insofar as it allows you to have total control over the plant's growth from the moment it breaks through the soil. To start, buy seeds of your desired species of tree from a gardening store or gather them in nature.  Many deciduous trees, like oaks, beeches, and maples, have instantly-recognizable seed pods (acorns, etc.) that release from the  tree on a yearly basis. Because of the ease of obtaining their seeds, these types of trees make great choices if you're aiming to grow a bonsai tree from the seed. Try to get fresh seeds. The time window in which tree seeds can germinate is often smaller than that of flower or vegetable seeds. For instance, oak seeds (acorns) are "freshest" when they're harvested in early autumn and they retain some of their green color. Once you have gathered suitable seeds for your bonsai tree, you must care for them to ensure they germinate (sprout). In non-tropical areas with defined seasons, seeds usually fall from trees in autumn, then lie dormant through the winter before sprouting in spring. Seeds from trees that are native to these areas are usually biologically coded to germinate only after they experience the cold temperatures of winter and the gradually increasing warmth of spring. In these cases, it's necessary to either expose your seed to these conditions or to simulate them in your refrigerator. If you live in a temperate environment with defined seasons, you can simply bury your tree's seed in a small pot full of soil and keep it outside throughout the winter and into the spring. If you don't, you can keep your seeds in a refrigerator for the winter. Put your seeds in a plastic zip-lock bag with a loose, dampened...


Chuẩn bị không gian cho mèo. Cho mèo ăn thường xuyên. Thưởng đồ ăn vặt cho mèo. Dọn dẹp chậu cát cho mèo thường xuyên. Tăng cường sức khỏe cho mèo.

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Cats love sleeping, having alone time, playing, and cleanliness. Preparing comfortable and clean spaces for your cat can help her relax and more readily accept you as her caregiver and “parent.”  You may want to prepare a cozy bed for your cat. You can either buy a cushy pet bed or even make one yourself. Cats love boxes and making a bed out of a box with some blankets or towels in it may just be the trick. Consider putting something you wear in the bed to help her get used to your scent. Make sure your kitty has a clean and new litter box.  You may want to create a space where your kitty can play. For example, you could purchase a scratching post or have a box of toys she can chew and fetch that you put in an easily accessible area of your living room.  Have another space designated for her food dishes. This can encourage her to eat in one place and lets her know that her meals will always be in the same place. Your cat's health relies in part on getting regular and healthy food. But you can also use her feedings to help establish your bond and help her love you.  Consider feeding your kitty at the same time every day so that she gets into a routine and can approach you when the time(s) comes. Feed your cat a mixture of canned wet food, from which she can also get some moisture, and dry food. You can either mix these or put them in the different dishes. Give your kitty a bowl of water, too. Make sure to fill the dish with fresh and clean water every day. Many feline health professionals recommend feeding your cat at specific mealtimes as opposed to free feeding, which can make her gain weight. It's best to not feed your cat table scraps, which can upset her stomach. If your cat is hesitant to come near you, place a cat treat on your hand, call her name, and let the cat eat it. This can show her that she can trust you and enjoy your company. Be careful feeding your cat too many treats, which are often filled with sugar and can contribute to unhealthy weight gain. If you are concerned about this, consider...


Chuẩn bị kế hoạch chăm sóc trẻ nếu trường học đóng cửa. Hãy trao đổi với sếp về các lựa chọn làm việc tại nhà. Tìm hiểu về các tổ chức cứu trợ trong khu vực nếu bạn có khả năng mất thu nhập.

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Many schools and daycares are already closed. Additionally, it’s likely more schools and daycares will close or start early dismissals to help limit the spread of the virus. This can be really stressful if you’re a working parent, as you’ll need to find childcare. Find out about your childcare options, and try to make arrangements in advance so you’re prepared. For instance, you might ask a relative if they can care for your children if the schools and daycares close. Alternatively, you might talk to your boss about working from home or taking leave if this happens. While you don’t need to worry, you may not be able to go to work if there’s a coronavirus outbreak in your community. Businesses and other organizations will likely shut down so the virus stops spreading. To help you prepare for this, ask your boss if you could work remotely in the event of an outbreak. Discuss tasks you might perform, how you’ll be accountable, and hours you can work.  You might say, “I saw that the CDC might recommend workers stay home if there’s a coronavirus outbreak here. If that happens, I’m hoping I can work remotely. Can we discuss this?” Working from home won't be an option for everyone. However, it’s good to be prepared for this alternative if you can do some or all of your job tasks at home. You might be really worried about how you’ll support your family if you can’t work from home. Fortunately, there are organizations that can help. Local food banks may be able to help you stock your kitchen, while nonprofits like the Red Cross or Salvation Army might help with other financial needs. Make a list of places you can get help in your community.  Local faith organizations may also offer aid to people in need. Try not to worry. Everyone is going through this experience together, and the community will likely come together to help those in need.


Chuẩn bị lọ để ngâm.Trước khi bắt đầu, bạn cần đảm bảo rằng lọ dùng để ngâm đều sạch khuẩn. Cho lọ sạch vào nồi nấu với lửa nhỏ. Bóc vỏ tỏi. Chuẩn bị dung dịch ngâm.

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Before you start, you want to make sure that you don't introduce bacteria into your canning jars. The slightest bit of contamination can ruin a perfectly good batch of garlic, so make sure they're sterilized properly beforehand. After sterilized, put them on a freshly cleaned towel on the kitchen counter to air-dry.  Perhaps the easiest way to do this is to wash the jars and lids in the dishwasher on the "sterilize" cycle. If you do not have a dishwasher or a dishwasher with a sterilize function, put the jars and lids into boiling water for 10 minutes to sterilize them. When handling freshly-sterilized cans and lids, use clean tongs or canning tongs. Any interaction between human skin and the jars or lids could transfer unwanted bacteria. Try not to use old jam or jelly jars as your canning jars, as these don't preserve properly. Instead, opt for mason jars. If you want to use old jam jars, you'll need to keep your pickled garlic refrigerated at all times and use it up within three months. You can let it heat up while you prepare the garlic and pickling solution for canning. When you're dealing in bulk, peeling one pound of garlic can get tedious. You'll want to peel those suckers efficiently. There are two basic ways you can peel a lot of garlic very quickly:   Shake them up. Break up the garlic bulbs and place the cloves into a metal bowl. Invert another identical metal bowl over the first bowl to create a locked seal. Grip the bowls tightly with both hands and shake vigorously for up to 30 seconds. Your cloves should be completely peeled!  Blanch the garlic. Break up the garlic bulbs and sink into boiling water for 30 seconds. Remove and put them into cold water to stop the cooking. Separate the peel from the clove in the water. The peels should easily slide off after they are blanched. Mix together the water, vinegar, and salt in a pot and bring to a simmer. Make sure the salt is completely dissolved Use a stainless steel, teflon, porcelain or glass pot. Do not use a copper pot; too much copper present in...


Chuẩn bị màu nhuộm. Chia tóc thành ít nhất 4 phần. Nhuộm highlight. Để thuốc nhuộm và thuốc tẩy trên tóc trong khoảng thời gian quy định. Bôi toner (tùy chọn). Xả sạch thuốc nhuộm. Sấy khô tóc hoặc để tóc khô tự nhiên.

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Follow the instructions that come with your box kit to determine how the color should be mixed. Don't freak out if it's white, blue, or purple -- that's totally normal.  If you’ve never dyed your hair, omit bleach and use a permanent dye instead.This will damage your hair less and can lift your hair color up to three shades. Don’t use bleach if you’re going for a more natural look. If you’re using bleach, pour it into a small bowl so that you can easily dip the brush into it. At least. If you'd like to divide into 12, that wouldn't be a terrible idea. Use hair clips or rubber hair ties to keep your hair in place. You don't want your post-dyed sections to mesh with the sections you haven't done yet. If you have time, do a strand test to make sure you have chosen the right shade and to determine how long to leave the bleach in. It could save you from a hair disaster. A disast-hair? Nah. Start a couple of inches away from your roots and apply the bleach from that point to the ends in very thin stripes. The thinner the highlights, the more natural the color will look, whereas thick highlights will create a zebra-stripe effect.When the brush is almost dry and contains very little color, feather up towards the root. This will produce a softer, more natural effect and prevent any spots or splotches. Don't start applying at your root. You risk getting it on hair you don't want to get it on and starting out with a big glob and too much dye -- definitely not a good thing. If you’re using dye to create highlights, keep the color on your hair for as long as the box instructions recommend. Leaving it on for more time won't get you a richer color. If you’re using bleach, keep an eye on your hair to make sure that the highlights don't get too light.  If you use bleach, rinse it out the moment you see that it has lifted your highlight color to your preferred lightness. When bleach is left on too long, it can cause severe damage to your hair. If you are not sure how long to leave the dye on, always go with a conservative...


Chuẩn bị một vỏ ống khoai tây chiên Pringles. Cắt một đường trên miệng ống. Gài một đầu của dây đèn vào chỗ vết cắt. Cuộn đèn quanh ống. Đậy nắp ống lại. Bọc khăn giấy xung quanh.

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Make sure you rinse out the inside of the tube- this isn't to protect your lights, but if there are crumbs left inside it could attract bugs to your storage area. As an alternative, you could also use the cardboard tube from a paper towel roll for this method. The steps will be the same, except you won't be placing a lid on the cardboard tube. Using a pair of heavy scissors, cut a vertical slit on the top of the can. The slit should be about an inch long. You can widen the slit with further cutting if the wire from the lights won't fit. Work your way down to the bottom of the can, then go back up to the top. Tuck the end of the lights into the same slit at the top of the can. This should leave you with the lights wrapped around the can with both ends resting in the slit on top. This will prevent the ends from slipping out of the slit and unraveling your lights during storage. To protect the lights during storage, you can wrap a few layers of tissue paper around the can. This should be done especially if you're placing the lights in a box with other items.


Chuẩn bị nguyên liệu. Cho cánh hoa hồng khô vào một lọ. Rót nước nóng nhưng không phải nước sôi lên cánh hoa. Đóng nắp lọ và đợi nước nguội. Đặt cái rây lên một lọ rỗng. Đổ nước hoa hồng vào lọ. Đóng nắp lọ và bảo quản trong tủ lạnh.

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In addition to the dried rose petals and hot water, you will also need two glass mason jars and a strainer. If you want to use this water for cooking, then consider getting dried petals from edible roses, such as Rosa damascena, Rosa Centifolia and Rosa Gallica. They will give you the best taste. Make sure that you are using distilled water, which is free of any bacteria. If you cannot find distilled water, then you can use filtered water instead. This will take about 10 to 15 minutes, depending on the temperature of the room. You will be transferring the rosewater into this jar; the strainer will catch the rose petals. Carefully put the water in the strainer, so that the water flows into the empty jar and the petals get caught in the strainer. Once all of the water is in the new jar, you can discard the petals. You will need to use this rosewater within one week, or it will expire.


Chuẩn bị nguyên liệu. Khuấy đều 1 cốc sữa dừa và 2 thìa súp dầu ô liu nguyên chất trong chảo vừa. Khuấy hỗn hợp bột ngô với nước chanh vào sữa dừa. Bôi mặt nạ lên tóc. Đội mũ tắm lên tóc. Làm ấm tóc. Gội đầu bằng dầu gội dịu nhẹ và nước ấm. Chải cho tóc thẳng.

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Coconut milk is high in fat, fiber, and nutrients like vitamin E that make it excellent for moisturizing hair. Combined with the super-moisturizing power of extra virgin olive oil and the acid of lemon juice, this mask will help relax hair. People with artificially colored hair should avoid using lemon juice on their hair, as it will cause color to fade more quickly. In a separate bowl, mix 3 tablespoons (44.4 ml) cornstarch with 4 tablespoons of lemon juice until a smooth slurry forms. Over medium heat, whisk the mixture constantly until it thickens. Once it reaches the consistency of a bottled conditioner, remove from heat and allow to cool slightly. You can use a pastry brush or a paintbrush to make application easier, or just use your fingers to work the mask evenly throughout your hair. Make sure your hair is coated thoroughly with the mask for best results. If you don’t have a shower cap handy, you can also wrap your hair with plastic wrap. Wrapping your hair will help it retain heat, which will assist in relaxing curls. If you have a hairdryer, use it on the low setting until hair is warm. Alternately, you can warm a damp towel in the microwave and wrap the warm towel around your hair. Avoid shampoos that have heavy surfactants or sulfates, as they will roughen your hair’s cuticles and undo the moisturizing and smoothing action of the mask. Follow with a deep conditioner. Use progressively finer combs to completely detangle and gently stretch your hair.  Coconut milk is different from coconut water (which is thinner) and cream of coconut (which is sweetened and thickened). Make sure to purchase the right stuff! This mask will relax and loosen curls, but if you have very curly hair it may not entirely straighten your hair. However, the extra moisture provided by the mask will also help protect your hair if you use heat appliances.


Chuẩn bị nguyên liệu. Đun bột keo trên lửa vừa đến khi sôi.

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Use your measuring cup and measure ½ cup of flour and ⅓ cup water in a medium sized bowl. This simple flour glue is great to make if you are making crafts for a party or something short-term. This glue, however, will not usually last on long-term projects because it will dry out. Pour your glue paste in a saucepan and stir constantly until the mixture bubbles. Take it off the heat when the paste starts bubbling, and wait until the mixture cools before you use it.


Chuẩn bị nguyên liệu. Đun lá oregano và tỏi. Cho thêm mật ong. Thực hiện bằng cách ngâm qua đêm.

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To make a natural cough syrup, you need garlic, oregano, and honey. You need ½ cup of honey, 2 cloves of garlic, and 2 sprigs of fresh oregano. You can measure out about one teaspoon to one tablespoon of oregano instead.  Garlic, honey, and oregano are antimicrobials that help naturally fight colds and coughs. You can also add ½ cup of onion and one lemon if you want. Boil the garlic cloves and the oregano with about ½ cup of water. Boil for about five minutes. Let the boiling mixture cool for a few minutes, then pour into a cup with the honey. Mix together. Now, it is ready to drink. An alternate way to make this cough syrup is to let it set overnight. In a jar, put the oregano at the bottom, then the garlic, then lemon and onion. Pour the honey and water over the ingredients, making sure the water covers all the ingredients completely. Put the lid on the jar so it is airtight, and let it steep overnight. Strain the liquid the next morning and only drink the liquid.  Store in your refrigerator for a week. This makes an even stronger cough syrup because the garlic and onion (if you add onion) are stronger and have more medicinal properties if they aren’t cooked.


Chuẩn bị nguyên liệu. Đổ nước cốt gà và các loại gia vị vào nồi to. Cho vẹm vào nước súp và hấp với lửa vừa khoảng 6-8 phút. Lọc và giữ lại phần nước. Thưởng thức.

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Here's what you need to make steamed mussels:  4 lbs. mussels 2 tbsp. olive oil 1 minced shallot 2 cloves shaved garlic 4 springs fresh thyme 1/2 cup dry white wine 1 juiced lemon 1 cup chicken broth Pour 1/2 cup of dry white wine, 2 and 1 cup of chicken stock into the pot. Sauté 1 minced shallot, 2 shaved garlic cloves, and 4 sprigs of fresh thyme in 2 tbsp. of olive oil in a separate pan for 2-3 minutes and then add them to the pot. Add 4 lbs. of mussels to the pot and steam them until most of them have opened up. Remove any of the mussels that remained closed.  Serve the steamed mussels with a lemon wedge and pour as much of the liquid over them as you like. You can also pair them with some french fries or crusty bread.


Chuẩn bị những thứ cần thiết. Đặt mèo vào vị trí. Cắt xén lông ở vùng đáy chậu. Xác định vị trí của các lỗ tuyến. Lau sạch chất bài tiết khô. Nhẹ nhàng bóp các tuyến hậu môn. Lau sạch vùng xung quanh.

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You’ll need a pair of clean surgical or examination gloves, gauze pads, clean water, and, if your cat is hairy, a clipper. You’ll also want someone to help hold the cat still while you work. Have a partner or assistant hold the cat still, facing away from you. If your cat is hairy, you may need to trim the hair around the anus before you can proceed. Pull the cat’s tail gently upward to observe the anus. Look for the gland openings, which should be located just beneath and to the sides of the anus. If the anus and gland openings are crusted with dried secretions, rinse with water and then gently wipe away the softened crusts. In some cases, you may not be able to wipe away the softened crusts very easily. If this happens, try putting a warm compress in the anus for five or ten minutes to soften clogged openings. Using your gloved hand, pinch the two anal glands under the anus, using your forefinger and thumb. Gently push upwards, increasing your pressure until the glands pop and release excess secretions.  You will likely notice a distinct odor once the glands release their secretions. This is a sign that you have succeeded in your task. If there is blood or pus in the discharge, your cat’s anal glands are probably infected. You’ll need to contact a veterinarian as soon as possible. Using a damp piece of gauze, wipe the anus and the surrounding area clean.


Chuẩn bị nồi để hấp cách thủy và đun nước ở nhiệt độ trung bình. Bỏ sô-cô-la vào và để tan chảy. Nhấc bát sô-cô-la đã nóng chảy ra và để sang một bên. Đánh bơ tới khi trở nên mượt và bông. Đánh bơ chậm lại và đổ sô-cô-la vào. Cho các nguyên liệu còn lại vào và đánh ở tốc độ trung bình. Bảo quản hoặc sử dụng kem bơ sô-cô-la.

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Fill a pot with water and place a large bowl on top. The bottom of the bowl should not be touching the water. Turn the stove on and wait until the water starts to simmer. Spread the chocolate evenly across the bottom of the bowl and stir it often with a spatula so that it doesn't scorch. You have to let the chocolate cool before you add it to you buttercream, or it will cause the butter to melt. You can use an electric mixer, a handheld beater, or even a food processor. It will take about two to three minutes for the butter to reach the right consistency. If you have been using a higher speed in your mixer, now is the time to change it to a low setting. Add the chocolate and mix it some more. You may have to use a spatula to get all of the chocolate out of the bowl. Do this until the buttercream has gets a smooth and even texture, and there are no streaks or clumps. If you do not like vanilla, consider substituting it for espresso or strongly-brewed coffee instead. At this time, you can either decorate your cakes or cupcakes using the buttercream, or you can put the buttercream into an air-tight container an store it in the refrigerator for about two to three weeks.


Chuẩn bị phòng tắm thoải mái tiện nghi. Cho chó con làm quen với nước dần dần. Mua dầu tắm dành cho chó. Chuẩn bị phòng tắm. Ăn mặc phù hợp. Dự đoán và ngăn chặn sự xuất hiện của các yếu tố gây phiền nhiễu. Chuẩn bị dụng cụ. Chải lông cho chó con. Tạo điều kiện tốt nhất cho chó con. Hít thở sâu và thư giãn.

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Before giving your puppy his first bath, play with him in the bath or sink a few times without any water. Go slowly and convince your puppy that a bath is a good thing. He may not adjust to the water as quickly as you might've thought. Your pup might not enjoy the bath the first few 20 times, but don't give up! You can do this. Make your pup think of water as a game and not as it's enemy. Give him treats and lots of praise — make sure he thinks of it as a fun place. Give him free reign to sniff and investigate to his heart's content.  Take a few days to let him get used to the area. He should be completely comfortable in the bathing area before his first bath. If the puppy is very small, choose the kitchen sink as a bathing location. It will be more comfortable for both of you. Once the puppy's familiar with the bathing area when it's dry, start getting him used to the idea of water. Run the water while he's not in the tub or sink to get him acclimated to the sound. Splash a little water on him to show him it's nothing to fear. Once he's comfortable enough, fill the tub or sink with a little water and play with him in it. Use plenty of treats and praise, and never rush a puppy who seems hesitant or fearful. Dogs and humans have very different skin needs, so you can't use human shampoo for your pup. Using human shampoo will dry out his skin and leave him vulnerable to bacteria, parasites, and viruses. Buy a nice mild Oatmeal shampoo specially formulated for dogs at the pet store instead. Place a clean, wet washcloth on the bottom of the sink/bath so the pup won't slip when it's filled with soapy water. You can also use a non-skid mat. A puppy who thinks he may fall will be fearful and uncooperative. You don't want to ruin an nice outfit with water, dog hair, and shampoo. Instead, dress in comfortable clothes that need to be washed anyway. Expect them to get wet and dirty, as there may be wet cuddles and frequent shakes from the puppy. Pull hair into a high bun or ponytail. Remove all makeup and chemicals from...


Chuẩn bị phương tiện đưa chó về nhà. Nhờ một người bạn đi cùng. Ghi lại mọi câu hỏi mà bạn cần hỏi bác sĩ thú y khi đến phòng khám.

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Your dog won't be allowed home until she is up on her feet and able to walk. However, this doesn't mean she should walk home. Carry a small dog in your arms, or arrange transport for a large dog. The vet may keep your dog overnight if she still seems loopy from the sedatives she was given, or if she cannot walk on her own. Take a friend along when you collect your dog from the clinic. It is often tricky to remember instructions when you are anxious to see your furry companion again. Your friend can be an extra pair of ears, to listen for instructions that you might forget in the heat of the moment. A friend can also hold doors open and assist you in getting your dog into and out of the car. Most clinics give comprehensive verbal and written instructions describing what to do after your dog has had surgery. Before you arrive at the clinic, it is also a good idea to write down any questions you might have concerning postoperative care. Writing your questions down and going throughout them one by one with your vet may help you to feel more prepared to take care of your dog.


Chuẩn bị rau củ và chảo.

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An alternative way to sauté vegetables, for an especially tender texture, is to use a piece of parchment paper. For this variation, cut the vegetables and heat the pan as normal Use a pat of butter for your cooking fat.


Chuẩn bị sáp ong bằng cách nạo ra để nó chảy nhanh hơn. Chuẩn bị nồi đun cách thủy trên bếp. Rót hỗn hợp vào tuýp đựng son khi nó vẫn còn ấm.

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You can buy small squares of beeswax or beeswax pastilles online. If you buy pastilles, you won’t need to grate them. If you buy the squares, grate them over a small bowl so that they’ll combine more easily with the rest of the ingredients. Grate enough for 2 tablespoons (30 mL) of cosmetic-grade beeswax. The more beeswax you use, the firmer your lip gloss will be. Use a pot that is large enough to hold the glass measuring cup, and fill the pot with 2 to 3 inches (5.1 to 7.6 cm) of water. Put it on the stove and turn the burner on to medium heat, and then set the measuring cup with all your ingredients inside of the pot.  Be careful to not get any water inside of the measuring cup, as it won’t mix in with the ingredients and could ruin your lip gloss. If you don’t have access to a stove, you can also melt the ingredients in the microwave. Just be careful to not burn the ingredients and microwave it in 10- to 15-second increments, stirring it every time you take it out to check it. The gloss will be much easier to pour while it’s still hot or warm. Once it has cooled down, it won’t flow as easily. Use actual lip gloss containers rather than tins or chapstick tubes. This recipe makes gloss rather than balm, and its consistency will naturally be a bit runnier than balm would be. If you’re having trouble getting the gloss into the tubes, use a funnel.


Chuẩn bị sẵn sàng cho việc chia tay với người bạn trai có tính chiếm hữu của bạn. Theo sát kế hoạch chia tay. Chuẩn bị tinh thần đón nhận phản ứng dữ dội. Tìm kiếm sự hỗ trợ từ gia đình và bạn bè. Tìm kiếm sự giúp đỡ từ phía chuyên gia nếu cần. Cho phép bản thân có thời gian hồi phục.

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If your boyfriend’s possessive behavior is escalating, or is already at a concerning level, it is important to recognize that you probably cannot change him (at least not without professional guidance). His desire to control his  partner may be a part of his personality, but it is one you should not have to put up with. It is then time to  break up.  Plan what you want to say. Remember that your opinion matters and that you deserve to be listened to. Do not let your possessive boyfriend turn the guilt back around on you- remember that you are the one ending this relationship, and you are doing it for a valid and legitimate reason. Breakups are never easy, and they can be especially hard if you were the one being controlled in a possessive relationship.    Pick a place and time to break up with your boyfriend. While breaking up is usually best done face-to-face, a possessive boyfriend may behave in an overemotional or abusive way. A well-populated public place may be the safest for a breakup if you feel in any way concerned about the possible reaction of your boyfriend.  Share your intention to break up with your possessive boyfriend with a trusted friend or family member. Ask this person to hold you accountable for going through with it. Make him let you speak. You should be able to tell him what you want to tell him without being interrupted. As long as you do it in a controlled and civil way, he should listen. Don’t linger. After you say what you need to say, and give him a chance to respond, remove yourself form the situation. Give it time to settle down before you are in contact again. If your boyfriend was possessive while you were dating, he will likely carry this behavior through your breakup. Being prepared for this can help you deal with it when the time comes.   Beware of his attempts to guilt you into staying with him. This may come in the form of “Do you remember that one time we walked on the beach at sunrise?” or it may come in the form of a more serious threat (such as to end his own life). The...


Chuẩn bị sẵn sàng để tranh luận. Giải thích lý do vì sao bạn muốn đi. Giữ bình tĩnh khi thảo luận kế hoạch. Cho họ có thời gian để suy nghĩ về mọi chuyện. Chỉ nên lôi kéo anh chị em của bạn vào cuộc khi cần thiết. Chấp nhận thất bại để giành thắng lợi trong tương lai.

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Have all of the details ready when your parents have time to talk. The more information you have the better your argument will be.  Tell them where you are going, who will be with you, how long you will be gone, and what you will be doing. Be completely honest the whole time. If you get caught in any sort of lie, you will lose your parents’ trust. You can’t have too many details. Find out beforehand if you will need transportation, spending money, or reservations if you want to go attend a scheduled event. Start small and work bigger. Before you ask to go on a big week-long trip, try asking to sleep over at a friend’s house for one night first. They may see that you can handle little things and then trust you going out for longer periods of time. It might be obvious to you that you don’t want to miss out on the big camping of the year or a super sale at the mall. Your parents on the other hand might not know why it’s a big deal, so be clear when asking them for permission. Explain why this opportunity is exciting for you. If there are educational benefits, make sure and mention them since your parents will want you to succeed in school. Being dramatic and raising your voice are only going to show them that you’re still too immature to go out. You can show excitement, but don’t let that enthusiasm turn into rage if things aren’t going your way. You still have a chance to convince them so don’t blow it by losing your cool.  Even if it looks like your parents are going to say no, try your best to not yell, scream, or cry out of frustration. Don’t threaten or make demands. You won’t be able to convince your parents by threatening to stop doing chores if you can’t go out. You’ll only end up in more trouble. After presenting your parents with your plans, let them think. For example you could say, “Thank you for listening to me. If you would like some time to think about your decision I understand.” This will prove to them that you are being patient and mature, even if you just want to go spend some time at a...


Chuẩn bị thiền. Thiết lập tư thế. Tập trung vào hơi thở và suy nghĩ.

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Meditation will help you focus and harness your subconscious mind. Before meditating, determine the length of your session. If you are a beginner, try to meditate for 5 minutes. Change into comfortable clothes. Grab a timer and proceed to a quiet, peaceful environment. Choose a location without clutter or distractions. Sit outside, on the floor your apartment, or on your back porch. Stretch before assuming a comfortable seated position. Touch your toes, release the tension from your neck, and relax your shoulders. Find a stable seat. Sit in a straight backed chair with your feet planted firmly on the ground or cross-legged on top of a pillow on the floor. Straighten your back—your spine’s natural curve should be present. Position your upper arms parallel to the sides of your body. Your elbows will have a slight bend and your hands will naturally fall gently atop your knees. Lower your chin slightly and gaze at the floor. Settle into the position, become aware of your body, before you proceed. Close your eyes and begin to follow your breath. Focus on your inhale and your exhale. As you relax, your mind will wander. Thoughts will flow from your subconscious mind to your conscious mind. Note these thoughts, but don’t judge them. Allow these thoughts to pass. When you realize your mind has wandered, return your attention to your breathing. In time, your mind will wander again. Always continue to come back to your breath. Repeat this process until your session is complete.


Chuẩn bị tinh thần khi bị phủ nhận. Thiết lập giới hạn. Thoả thuận hậu quả. Nhờ đến chuyên gia tư vấn.

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Controllers often do not know they're controlling. In fact, many controllers feel as though they are being controlled, which may explain why they feel the need to be so assertive. If you are dealing with a spouse who is habitually over-controlling, you will most likely have to convince them that they are controlling, which may take some time.  Be as respectful as possible when having this conversation. If you want to save your marriage, you should not attack your spouse's character. Instead, focus on the kinds of actions or situations that upset you. Use as many examples as possible in explaining what you mean by "controlling." Once you have a conversation with your spouse about their controlling behavior, you will need to make it very clear what you are willing to tolerate. Explain to your spouse in as much detail as possible what kind of behavior needs to be corrected.  You may want to make a list of the biggest problems and brainstorm with your spouse about specific things you can do to avoid those problems in the future. Keep in mind that there is a chance your spouse will think you are controlling as well, so be open to listening to any boundaries that they might propose. Your spouse may need to be reminded of your limits every so often, so it's a good idea to decide what kind of behaviors warrant consequences and what those consequences will be. This should only apply to major offences that cannot be addressed in any other way.  For minor offences, your spouse may benefit from a simple reminder of your boundaries. Don't overuse consequences. Withholding privileges or affection as a consequence for the tiniest offence is what controlling people do! Your consequences may have to be quite serious. For example, you may decide that you will move out of the house if your spouse does not make an effort to treat you with respect over the next month. If your spouse is unwilling to acknowledge the controlling behavior, or if the two of you are unable to correct the issues on your own, consider seeking...


Chuẩn bị trước (không bắt buộc). Cởi áo khoác lớn hoặc áo măng-tô. Vừa đi vòng quanh vừa trêu đùa tinh nghịch trong một vài phút. Cởi bỏ áo len hoặc áo phông một cách quyến rũ. Trêu đùa với áo sơ mi cài khuy. Cởi bỏ đồ ngủ. Cởi váy. Tìm hiểu cách cởi quần jean thật gợi cảm. Chơi đùa với đôi tất da. Cởi áo ngực. Cởi quần lót.

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You can use these tips any time you're taking off clothes, no matter what you're wearing and how far you intend to go. But if you want to give your sexual partner a special striptease, choose your clothing and location in advance. Wear lacy or semi-transparent undergarments, stockings with garters, and a couple layers of sexy, easy-to-remove clothing over this. Consider placing one chair for your partner to sit in, and one for yourself to use during the performance. Putting on music might help you find a rhythm, especially if you feel self-conscious or awkward. Make the most of it by standing directly in front of your partner with your legs apart, your weight slightly over one leg. Maintain eye contact as you deliberately undo the buttons. Don't be in a rush to get naked; the "tease" part of a striptease will get your partner excited. Tell your partner to stay seated on a chair, and walk around the chair showing off your body from the front, back, and sides. Tug at the straps on your dress or bra, or the buttons on your shirt, as though you are about to take them off any second. Get creative with your own sexy poses, or include these:  If you're wearing a low-cut shirt, bend forward over your partner briefly. Face away from your partner and bend forward over a chair or bed. Touch your partner's crotch briefly, then pull away. Sit on a chair and slowly part your legs while giving your partner a sexy smile. Grab and stroke yourself around your breasts, crotch, or any body part your partner finds sexy. Either stand with your legs together in a feminine stance with one ball on the foot knee pointing in, or go for a stronger stance with your legs sexily spread apart with your weight slightly to one side. Cross your arms across your chest and suck your stomach in as you lift your hands up over your head. If you have long hair, shake your head and let your hair flow out as you do this. Button-up shirts are perfect for stripping, since you can turn each button into its own mini-performance. Try leaving a couple...


Chuẩn bị vải canvas. Hong khô.

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Prop it up against a wall or a chair lined with a towel. Some area that you're not concerned about getting messy. Choose a size of canvas that you think you can cover with the amount of crayons you have. That was a lot quicker than blow drying, huh? If you think your glue gun is salvageable, insert a regular glue stick and work through until what comes out is clear and glue-y and no longer colored and waxy. If you aren't happy with a section of your painting, with this method it's very easy to go back and redo (or add to) an area.


Chuẩn bị vật liệu cần thiết. Điều chế dung dịch nước muối. Cân nhắc cho thêm muối nở (tùy chọn). Rót đầy nước muối vào bình phun và lưu trữ phần còn dư.

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Making a saline solution is simple because all you need is salt and water! Sea salt or table salt are both acceptable for a saline solution, but use a non-iodized salt (pickling or kosher) if you have an iodine allergy. To administer the solution nasally, you'll also need a small spray bottle. One that holds one to two ounces is ideal. Infants and small children aren't able to blow their noses effectively. Get a soft, rubber-bulb syringe to remove nasal secretions gently and efficiently. There's more to making saline that just mixing salt and water. For the salt to effectively dissolve into the water, you must raise the water temperature. Boiling the water will also kill off any potentially dangerous microbes living in the tap water. Boil 8 oz. of water, then allow it to cool until just "very warm." Add ¼ teaspoon of salt and mix well until the salt dissolves. The ¼ teaspoon of salt will make a saline solution that matches the amount of salt in your body (isotonic).  You may want to try a salt spray that has a greater concentration of salt than your body (hypertonic). This is useful for significant congestion with a lot of discharge. If you're having trouble breathing or clearing your nose, consider a hypertonic solution.  To do this, simply add 1/2 teaspoon of salt instead of 1/4 teaspoon. Don’t use a hypertonic solution for infants or small children younger than five years old. A half teaspoon of baking soda will adjust the pH of the solution. This makes it less likely to sting a sore nose, especially with hypertonic solutions with a higher salt content. Add it while the water is still warm, and mix well to dissolve the baking soda. You can add the salt and the baking soda all at once, but adding the salt first usually results in easier mixing. Once the solution has cooled to room temperature, it's ready to use. Fill the one to two ounce spray bottle with the solution, then pour the rest into a covered container and refrigerate it. After two days, throw out any unused solution and make a new batch if necessary.


Chuẩn bị vật liệu,.

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Making a circle skirt is easy and you don’t even need a pattern. To make a circle skirt, you will need:  one yard of stretch fabric (in the color of your choice) a fitted skirt (one that fits you well) scissors pins sewing machine


Chuẩn bị vỉ nướng. Xếp xúc xích ở bên vỉ nướng ít nóng hơn. Thưởng thức xúc xích.

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Grilling hot dogs results in a pleasant smoky taste, and many consider this to be the best way to prepare them. Any sort of grill will work, so go ahead and light your charcoal, gas, or wood-fired grill.  While the grill is heating up, prepare the hot dog buns and condiments. Hot dogs are best enjoyed hot from the grill. Make sure that one side of the grill is hot and one side of the grill is a little cooler. You can do this by stacking up the charcoal a little higher on one side. If you have a gas grill, you should be able to control the heat using the knobs on your appliance to make hot dogs good. Place them at an angle to create a diagonal sear-mark on the dog. Place them in a bun and serve with any combination of mustard, ketchup, relish, onion, tomato, cheese, or sauerkraut.


Chuẩn bị ô liu chín. Rửa ô liu. Cân ô liu. Chuẩn bị thùng muối. Trộn ô liu với muối. Đỗ hỗn hợp vào trong thùng gỗ. Để thùng gỗ ở khu vực ngoài trời có mái che. Trộn đều ô liu sau 1 tuần. Lặp lại quá trình trên mỗi tuần một lần trong vòng một tháng. Lọc hỗn hợp. Để ô liu khô qua đêm. Bảo quản ô liu.

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Black, oily olives may be dry-cured using salt. Manzanillo, mission, and kalamata olives are commonly cured this way. Make sure the olives are completely ripe and dark in color. Inspect the olives to make sure that they are as unbruised as possible. Look for holes left by insects or birds. If the olives were treated with chemicals, rinse them off before you begin the brining process. Lay them out to dry completely. Use a kitchen scale to figure out exactly how much they weigh. You'll need a pound of pickling salt (1 1/2 cups) for every two pounds of olives. You may use a wooden fruit crate about six inches deep with two slats on each side. Line the entire crate with burlap, including the sides, and staple or nail it to the top. Prepare a second crate identical to this one. Alternately, you can line the crate with cheesecloth, old sheets or cloth napkins as long as there is enough fabric to keep the salt contained and to absorb any liquids which may drip from the crate. Mix 1 1/2 cups of pickling or Kosher salt for every two pounds of olives in a large bowl. Make sure to mix thoroughly, so that every olive gets covered in salt.  Do not use iodized table salt; this will affect the flavor of the olives. You need pickling salt or Kosher salt. Don't skimp on the salt, since it prevents mold from growing. Pour all of the olives and salt into one crate, then cover it with a layer of pickling salt. Cover the crate with cheesecloth to keep bugs out of the mixture. You may want to lay out a tarp, since the juices from the olives will seep out and stain the surface. Rather than setting the crate directly on the ground, raise it up on blocks to promote air circulation. Dump the contents of the crate into the second, clean crate. Shake the crate well to mix the olives, then carefully pour them back into the original box. This ensures every olive gets an even coating of salt and allows you to see any damaged or rotten olives. Remove these, they'll not be good to eat later.  Any olives with white circular patches (probably...


Chuẩn bị đồ nghề cơ bản của DJ. Tìm một bộ mixer có nút điểu chỉnh các chế độ khác nhau trên thanh ngang có chức năng chuyển giữa các bài nhạc. Dùng một miếng lót đĩa để lót giữa bàn xoay và đĩa nhạc. Xây dựng một bộ sưu tập các đĩa nhạc để làm mẫu.

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. For most DJs, this means you need to get a pair of direct-drive turntables, a mixer, and collection of vinyl records to practice sampling and scratching. However, digital controller and CDJs (CD turntables) have become increasingly popular, and many offer features that enable them to be used to scratch, create beat loops on the fly, play tracks in reverse or at very fast or slow rates, and other functions that make them great fits for turntablism. If you don't own a turntable, buying your first can be an intimidating proposition, not to mention that to really be a turntablist, you'll need two. You can technically "scratch" with a single turntable, but it won't be making music. As long as you've got a direct-drive model, it should be fine for scratching. Don't break the bank. Curve-adjustment allows you to control the sound switching back and forth between your turntables more easily. A good scratch mixer includes a crossfader that does not have to be exactly in the middle before the sound is crossed over into the new channel. You don't absolutely have to have one of these mixers, but they make mixing a lot easier later on when you start doing advanced techniques. Anti-static slipmats are essential to the scratching DJ. You want to be able to put a finger or your hand on the record and stop the record from moving without stopping the whole platter from moving.  If you have a cheaper set of turntables you may need to cut additional pieces of plastic, wax or parchment paper. Plastic carrier bags from the supermarket work really well. You can buy a product called "magic carpet" that will help reduce friction. If you want to use your own slipmats or have a problem with stoppage or you can pick up a product called "butter rugs" and just use those as your permanent slipmat.They are the slickest slipmats available. You may still need to reduce the friction further but it depends on your taste and equipment. A turntablist needs an eclectic variety of vinyl records from which to build music. A turntablist is a...


Chuẩn bị đồ uống. Chuẩn bị món ăn phù hợp. Chuẩn bị bộ đồ ăn. Trang trí.

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Most every party has some kind of beverage available to guests. Exactly what kind of beverages you offer will depend on your guest's preferences. Think about what your friends and family would like to drink and put them out during the party. Keep some of these tips in mind when considering which beverages might be a good idea:  You should always provide water for your guests. Most adults will enjoy an alcoholic beverage. Try to provide some beer or wine for guests. It can be a good idea to have soft drinks available at your party. Your guests might enjoy coffee and tea. If there are children coming, you may want to have something like juice or milk ready. You can ask your friends and family to bring some drinks to the party. Nearly all parties will offer some kind of food to guests. Exactly what kind of food will depend on how many people are attending, how much you can budget for the food, and how long the party goes on for. You can make a meal or just offer snacks, depending on what you think will be best for your guests. Consider some of these tips when providing food for your guests:   A simple snack tray is usually provided at parties. This snack tray may have things like crackers, cheese slices, and fruit or vegetables. You might try making a group meal for everyone. This might be a big pot of soup or stew, something that can feed a lot of people at once. You could try asking your guests to bring something for everyone to eat. Although food and drink are big parts of a party, you'll need to give your guests a way to enjoy them. Providing things like plates, cups, napkins, and silverware are just as important as providing the food and drink itself. Make sure you have enough supplies to help keep your party running smoothly.  You should have enough plates and cups for everyone at the party. You might want to buy paper or plastic tableware. However, these can make the party more costly.  Make sure you have napkins or paper towels handy. It can be helpful to have a trashcan out for everyone to use. To help...


Chuẩn bị. Dọn chất thải sớm. Loại bỏ nhiều chất thải nhất có thể. Thấm và rửa thảm cho đến khi sạch hết chất thải. Cân nhắc sử dụng máy giặt thảm. Dùng dung dịch tẩy rửa sinh học. Dùng các chất có tính tẩy rửa tự nhiên nếu không có sản phẩm tẩy rửa chuyên dụng.

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Wear disposable latex gloves to protect your hands from contact with the feces. Get a plastic bag so that you can drop soiled items dirt into. The goal is to avoid spreading the mess anywhere else in the house. You want to get to it before it dries onto the surface. This is best done by mopping up using disposable kitchen paper, or by using old towels which can be thrown away afterwards. If there is fecal matter caught in the carpet, try using the side of a butter knife or cake slice lifter in a sideways stroking motion to try and encourage the matter to the surface and pick it free. This should be done before you introduce any cleaners to the surface. Once the bulk of the "spill' is gone, press down gently onto it with a paper towel, or other type of disposable towel, to mop up as much moisture as possible. Be sure to avoid excessive amounts of pressure, as this can push the debris deeper into the carpet.  Then spritz the area with cold water and blot again, repeating until all visible signs of the feces are gone. The goal is to rinse the area without fully drenching the area with water, as this could drive the stain further down into the carpet. Try to avoid rubbing the carpet where possible. This can damage the fibers, thus altering the texture and appearance. If you have a wet-dry carpet cleaner run that over the area. The cleaner will soak the area in carpet shampoo and suck it out again. Be sure to spend plenty of time concentrating on sucking up the soiled shampoo, so that you remove as much of the soiled water as possible.   Repeat this several times for maximum benefit. If you do not own a wet-dry carpet cleaner then consider hiring one or employing a professional carpet cleaning company to do there best. However, be aware that diarrhea can and does stain, so if you cannot get the carpet cleaned swiftly, (before it dries fully) then consider using these alternative methods by hand. The dog mess contains protein and biological washing detergent is good at breaking this down because it contains...


Chuẩn bị. Thở đều. Đi cùng nhịp bước chân của người mà bạn theo dõi. Hòa mình vào không gian xung quanh. Đứng im nếu cần.

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If you have time to prepare before you're in a situation in which you need to walk quietly, taking small measures can help you make fewer sounds when you walk. For example,  Stretch before you try to move silently. It is common that your joints and bones will click when you first exert them, so stretching before you're in the thick of the moment is a good idea. Stretching will make you feel looser and stop anything from clicking and giving away your presence. Don't go on an empty stomach but don't have a huge feast either. Your body actually gets heavier after you eat, and therefore, louder. Go to the bathroom before you attempt walking silently. You might be tempted to hold your breath, but it's better to take slow and measured breaths from the nose. That way, you won't risk inhaling or exhaling too loudly when you need air. If you're congested, open your mouth wide and take deep, controlled breaths. You may feel your breath quicken as adrenaline moves through your body. If that happens, pause, catch your breath and take a few deep, calming breaths to ease your anxiety. Make sure you're breathing normally again before you continue. If you're following someone, you can hide the sound of your steps by walking in time with him or her. As the person steps with his or her left foot, you use your left foot and repeat with the right foot. This will help mask any noise your feet may make. Be careful not to get carried away when you're matching someone's gait - it's still important to use the proper technique for walking silently. Otherwise, if the person stops abruptly and you keep walking, you'll be caught. If you are moving through a wooded area where dry twigs, brush, dense jungle or leaves will make absolute silence impossible, move in small, erratic increments and pause: don't move in a steady plodding, marching, pounding rhythm.  Mimic the sounds around you. For example, a forest might be filled with the sound of small animals foraging. They typically move a short distance, pause to sniff for food or predators...


Chào hỏi mọi người. Đặt ra nguyên tắc hướng dẫn cho sự tương tác xã hội. Nói với người kia về cảm giác của bạn. Tôn trọng những khác biệt của bạn.

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Introverts can sometimes forget that not everyone feels “recharged” from being alone. Remember to check in with friends and loved ones, even if just to say “hello.” Being the person to initiate that contact is a more extroverted trait, but it’s not so hard to do with a little practice. Social media can be a good way to practice making the first move in your relationships. Send a friend a friendly Tweet. Post a funny cat picture on your sibling’s Facebook wall. Initiating contact with other people, even in small ways, will help you embrace your extroverted side. If you’re in a relationship with someone who is more extroverted than you are, you can ask them to help you embrace your extroverted traits. However, you will benefit from discussing what you like and don’t like about socializing. Set guidelines for how you will manage your different needs.  For example, an extrovert may really need to frequently socialize with others to feel fulfilled. Even though you’re trying to be more open and outgoing, you still may not want to socialize as much as your partner. Allowing your partner to go out on his or her own sometimes will let you stay home and recharge, so you’ll both be happy. You can ask your partner to invite you to social occasions. Even if you don’t necessarily feel thrilled to go, try to go out occasionally. Having someone you know and trust with you will help you feel more at ease. Because they can be very inner-focused, introverts may not always remember to express their feelings to others. It can be hard for other people, especially those who are very extroverted, to tell if you’re enjoying yourself or if you’re desperate to hide. Tell other people how you’re feeling before they have to ask.  For example, if you’re at a party with a friend, tell him or her “I’m having a great time!” You may naturally be more reserved or quiet, but that doesn’t mean you have to be a complete mystery. Similarly, if you run out of gas at a social gathering before others -- and you might -- be clear about that too. You...


Chào khán giả và giới thiệu tên của mình. Chia sẻ một vài thông tin có liên quan đến bản thân. Giao tiếp hiệu quả. Hãy di chuyển.

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If you're giving a speech, it's important to state your first and last name. As you say hello and give your name, remember to speak clearly and confidently. Say, "Good morning, I’m Chelle Arnold" or "How is everyone doing today? My name is Lisa Carroll". After you provide your name, share why you and the speech are relevant, making sure you provide your credibility. The sort of information you share will depend on the audience and the subject you'll be talking about. If you're giving a speech about the importance of eating organic foods, tell people that you're a scientist, chef, or environmental professional. If you’re giving a speech about child development, be sure to include that you are a child psychologist. Provide any other relevant information. For instance, you can provide a brief background of your credible experience. “My name is Erica Lafaurie and I am a professor of environmental science at Berkeley. After I conducted my research in the Amazon rainforest, I realized how important it is to share ways to protect this land.” From the very start, make sure your voice is loud enough for everyone to hear you.  Avoid mumbling by enunciating your consonants crisply. You can even ask the audience if you are speaking loudly enough for all to hear. People will not be able to understand you or respect what you are sharing if they cannot hear you. Stand with good posture, and move freely while you speak. Stand up tall, move your shoulders back instead of slouching, and keep your hands free, using them to gesture when necessary. If you don't have to stand behind a podium, then walk around to show the crowd how comfortable you are and to make yourself look less stiff.


Chào máy chủ. Nhập thông tin người gửi vào phần “tiêu đề”. Nhập địa chỉ email người nhận vào. Soạn thư. Nhập quit để thoát telnet.

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The rest of the steps are the same no matter which operating system you're using. Type HELO yourdomain.com where yourdomain.com is the domain name from which you send e-mail. Note that there is only one L in HELO. Press ↵ Enter.  You should receive a reply like "250 mail.server.com Hello yourdomain.com pleased to meet you." If you receive no response or an error message, try EHLO instead of HELO. Some servers prefer one to the other. Type mail from:  you@server.com, using your own e-mail address. Make sure there is a space after the mail from:. Press ↵ Enter.   You should receive message that says something similar to "250 Sender OK.” If you see an error, double-check that you’re using an e-mail address with the same domain as the server. Your server may not allow you to send a message with your yahoo.com address, for example. Type rcpt to: friend@friendsdomain.com, where the e-mail address is that of your actual recipient. Press ↵ Enter.   You should see a message that says something along the lines of "250 OK – MAIL FROM you@yourdomain.com ". If you receive an error, the e-mail address you are trying to send a message to may be blocked. You’ll need to enter a few commands to format and send the message.   Type data and press ↵ Enter. On the next line, type subject:  test and press ↵ Enter twice. Replace “test” with your desired subject. Type your message.  When you’re done, press ↵ Enter. Type a single . to end the message, then press ↵ Enter. You should see a message that confirms your message was accepted or queued. This message varies across servers. If you see any sort of error message, write it down and contact your e-mail provider. Press ↵ Enter.


Chào người nhận một cách trang trọng. Giới thiệu bản thân. Đề cập đến thời gian mà bạn có thể thực tập. Nêu mục tiêu thực tập. Chia sẻ những gì bạn ngưỡng mộ về công ty.

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In the first line, begin your email with "Dear Dr./Mr./Ms./Mrs. Smith" depending on the contact person's name, title, and gender. Do not write "Hey Mary" or "Hello." Use the same formality you would use when writing a professional letter.  If you cannot determine the person's gender, address the person with his/her full name. For example, write "Dear Bobbi Reynolds." If the person you are writing to has a doctorate, be sure to refer to them as "Dr," i.e. "Dear Dr. Reynolds." Tell the recipient your name and your status (e.g. Third year biology major at University X). State how you found out about the internship, whether online, in the newspaper, or through a contact. If you have a mutual contact, state this as soon as possible. For example, you could write: [The program director / My professor / etc.], [title and name], suggested that I contact you. State your potential starting and end dates and whether these are flexible. If you would be available, for example, for a spring semester internship plus a full-time summer internship, share this as well. Specify the number of hours per week you can work. Do you need an internship for course credit? If applicable, indicate you are pursuing an internship primarily for experience and are flexible with job responsibilities and compensation. Write what skills you hope to gain from the internship. Bring up something that you know or think the organization values about itself. Avoid mentioning any negative news stories. Keep your letter positive. For example, you could state: [Name of company] has a reputation for excellence, and I value your commitment to [budgeting free care for abandoned animals].


Chú ý các dấu hiệu cho thấy bạn có vấn đề về răng. Nhờ chuyên viên vệ sinh răng miệng làm sạch răng giúp bạn. Hỏi nha sĩ về phương pháp sơn vecni fluor lên răng và trám bít các hố rãnh trên bề mặt răng. Tìm dịch vụ chăm sóc răng vừa túi tiền.

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Many problems start out as minor discomfort and then progress to conditions that are more serious and more difficult to address. Schedule a dentist appointment if you have:  Pain or swelling in your jaw Loose permanent teeth Gums that hurt, bleed, or are swollen when you brush or floss Gums that are pulling away from your teeth Teeth that are sensitive to hot or cold foods Constant bad breath Pain or discomfort when you bite Make an appointment to go for a check-up and cleaning every six months. Take your child to the dentist as soon as he or she begins getting baby teeth. Your dentist or hygienist will:  Show you the best way to brush and floss Scrape away the hard plaques that form in places that are hard to thoroughly clean Examine your gums for gum disease Look for cavities These are treatments that protect your teeth over the long-term. They can be given to both children and adults.  Fluoride varnish can be given every half year. During this treatment, fluoride is put on the teeth to strengthen the enamel. A fissure sealant is applied about once per decade. It is a thin composite covering that creates a smooth and slippery surface which protects the crevices of your teeth from bacteria and food that could get trapped there. Many people have to pay out of pocket for dental care. Ways to find affordable options include:  Calling or searching the websites of the US Health Resources and Services Administration, your county or state health department, or community health center. These places may be able to point you towards local clinics that charge on a sliding-scale based on income. Check with dental hygiene and dentistry schools near you to see if they offer low-cost treatments or free clinic days as a way of drawing patients to give their students experience. It should always be supervised by dentist or hygienist. Look online at the American Dental Association or the American Dental Hygienists Association.


Chú ý các hành động hay phản ứng cho thấy dấu hiệu của bệnh. Nhận ra dấu hiệu thực thể của bệnh. Quan sát các hành vi miễn cưỡng khác. Xác định xem bạn còn mắc chứng rối loạn nào khác. Hỏi bác sĩ về bệnh rụng tóc. Thừa nhận chứng giật tóc là một căn bệnh. Hiểu rằng đây là bệnh tự hủy hoại bản thân.

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Trichotillomania is officially classified as an impulse control disorder, along the lines of pyromania, kleptomania, and pathological gambling. If you suffer from trichotillomania, you may act or react in certain ways when hair-pulling. These might include:  Chewing or eating pulled-out hair. Rubbing pulled-out hair across your lips or face. An increasing sense of tension immediately before pulling out the hair or when resisting the behavior. Pleasure, gratification, or relief when pulling out the hair. Catching yourself pulling hair without even noticing (this is called “automatic” or unintentional hair-pulling). Knowing that you’re pulling hair deliberately (this is called “focused” hair-pulling).  Using tweezers or other tools to pull out hair. There are some tell-tale signs that a person may be suffering from trichotillomania. These include:  Noticeable hair loss caused by recurrent pulling out of the hair. Patchy bald areas on the scalp or other areas of the body. Sparse or missing eyelashes or eyebrows. Infected hair follicles. Some hair pullers may find that they nail bite, thumb suck, head bang, and compulsively scratch or pick at their skin. Keep track of these types of behaviors over several days to see if they are habitual. Notice when you’re doing them and how often you’re doing them. Determine if trichotillomania is the only disorder that's affecting you. Compulsive hair pullers may suffer from depression, obsessive-compulsive disorder, Tourette's disorder, bipolar disorder, phobias, personality disorders, and in some cases, exhibit suicidal tendencies.  Visiting your doctor or mental health professional can be helpful in determining whether you have other disorders.  However, it is complicated to say which disorder is causing which. Is the loss of hair causing the depression through the desire to isolate yourself from others and avoiding enjoyable activities because you feel deep shame?   Often, successful recovery from Trichotillomania requires treatment for any co-existing disorders as well....


Chú ý các triệu chứng khác và các dấu hiệu cảnh báo của bệnh DID. Lưu ý đến tiền sử bị lạm dụng hoặc ngược đãi. Theo dõi hiện tượng “thời gian bị mất” và mất trí nhớ. Nhận biết sự phân ly.

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There is a long list of related symptoms that may occur if someone is suffering from DID. Although the other symptoms may not all be necessary for a diagnosis, they are likely to appear and are closely related to the illness. Make a list of all of the symptoms you encounter. This list will help shed light on your condition. Bring this list to your psychologist when you go for an evaluation. DID typically arises as a result of years of extreme abuse or repeated trauma. Unlike movies like "Hide and Seek," which portray a sudden onset of the disorder as the result of a recent traumatic experience, DID typically occurs because of chronic abuse in a person’s life. An individual will typically experience years of emotional, physical, or sexual abuse as a child, and develop DID as a coping mechanism to deal with the trauma.  The abuse suffered is generally very extreme, such as being raped regularly by a parent or kidnapped and abused over a long period of time.  A single (or a few unrelated) abuse events will not cause DID. The onset of symptoms may begin in childhood, but will not be diagnosed until a person has reached adulthood. The term "time loss" refers to a person suddenly becoming aware of their surroundings, and having a period of recent time (such as the previous day or that morning’s activities) completely lost from their memory. This relates closely to amnesia, in which an individual loses a specific memory or set of related memories. Both can be quite traumatic for the sufferer, as they are left confused and unaware as to their own goings-on. Create a diary of memory problems. If you suddenly come to and don’t know what you’ve just been doing, write it down. Check the time and date and write an account of where you are and the last thing you remember. This can help identify patterns or triggers for dissociative episodes. Share this with your mental health professional if you feel comfortable. Dissociation is the experience of feeling detached from your own body, experiences, feelings, or memories....


Chú ý dấu hiệu sống thu mình của chó. Chú ý nếu chó ham hoạt động trở nên biếng nhác. Chú ý nếu chó tới đi lui. Quan sát những thay đổi trong giấc ngủ. Lưu ý sự thay đổi trong chế độ ăn của chó. Xác định xem hành vi phá hoại hoặc tai nạn trong nhà của chó có phải do trầm cảm hay không. Chú ý nếu chó trở nên dữ dằn.

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Most healthy, happy dogs are highly sociable creatures. If your dog is not greeting you as excitedly when you come home – less of a tail wag, less energy and movement – or loses interest in activities they once enjoyed, they may be depressed.  Instead of running to the door to greet visitors, a depressed dog  may slink away and find an out-of-the-way corner to curl up and go to sleep. Be particularly concerned if your dog hides from you. Dogs that hide are usually injured, sick, or depressed.  On the other hand, depressed dogs sometimes follow their owners around everywhere they go, yet show no desire to interact. Happy dogs have seemingly endless energy. For every mile you walk, he goes four – out-and-back, and out-and-back again. They nag you to throw the ball repeatedly, and your arm grows tired before their enthusiasm runs out.  However, when depressed, your dog no longer pricks their ears up when you get their lead, and instead of charging off across the park, they trudge head-down at your heel. When you stop to talk to friends, they may sit, or even lie down. This change from active and energetic to inactive and lethargic may indicate depression. If your dog wanders from room to room and can’t find a place to settle down, they may be depressed. All dogs sleep a lot, particularly when their owners are gone. However, you should be concerned if your dog continues sleeping when you get home, or if they stay curled up instead of coming to the window or door for things that once attracted them, like the mailman or a passing dog. Most dogs will eat less and lose weight when depressed. On the other hand, just like humans, some dogs may eat more as a form of comfort. Watch for:  Refusing treats that they once loved. Weight gain or weight loss. Tearing up shoes or chewing on walls, books, furniture, or pillows are often signs of lack of exercise, which may lead to depression. Depressed dogs may also be more prone to have accidents in the house. Try not to be angry. Take them out more to ensure they have plenty of...


Chú ý hiện tượng khó chịu ở dạ dày – ruột trong vòng 1-24 tiếng. Chú ý đến triệu chứng tăng tiết nước bọt, nước mắt, sữa hoặc mồ hôi. Đừng bỏ qua bất cứ hiện tượng nào như dị dạng thị giác, ảo giác hoặc buồn ngủ quá mức. Cảnh giác khi các triệu chứng xuất hiện trở lại sau khi đã được điều trị.

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Seek medical treatment right away if you have diarrhea, vomiting, blood in your vomit or stool, or intestinal cramping after ingesting unidentified mushrooms. Your local emergency room can replace lost fluids and address any mushrooms toxicity causing your symptoms.  In some cases, gastrointestinal symptoms can progress to impaired kidney function if you don’t seek treatment right away. Even if you feel embarrassed at having eaten a potentially dangerous mushroom, do not be shy about seeking treatment. Medical practitioners are only concerned about your health. Call emergency services right away if you notice an involuntary nervous system response, such as profuse and uncontrolled sweating or crying. These symptoms can occur as quickly as 15-30 minutes after ingesting a potentially harmful mushroom. Act quickly, as these symptoms can progress to visual disturbances, decreased blood pressure, or difficulty breathing.  Due to the potential for a rapid escalation in involuntary-nervous-system symptoms, it’s best to call for help rather than attempt to drive yourself to the emergency room. In emergency care, doctors can administer Atropine, an antidote that resolves most of these symptoms. Most people make a full recovery in 24 hours, but respiratory failure is possible without treatment. Seek emergency medical services for any central nervous-system disturbances, such as sleepiness or hallucinations. Ingesting certain mushrooms can cause severe central-nervous reactions, such as convulsions or even a coma.  Medical teams can provide supportive care for any anxiety and fluid-loss you experience. Typically these symptoms pass on their own without causing long-term damage. Notice any trouble symptoms, either mental or physical, that recur after you have seemingly “recovered” from your mushroom episode. Certain deadly mushrooms, such as those in the Amanita family, can cause a 24-hour period in which patients appear to improve before relapsing and experiencing organ failure.  If you have any reason to believe you...


Chú ý hiện tượng đồng tử giãn. Tìm các biểu hiện bất thường ở mũi. Lưu ý đến tình trạng mạch đập nhanh. Nhận biết dấu hiệu sử dụng cocaine dạng tinh thể đá. Quan sát các dấu hiệu tiêm chích ma túy. Nhận biết về việc sử dụng ma túy qua đường uống.

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Cocaine use causes the pupils in the eyes to dilate because of the drug's stimulant effects.  Look for widened pupils (the dark inner circle of the eye), even in well-lit rooms.  Dilated pupils may or may not be accompanied by red, bloodshot eyes. Because many users administer cocaine by snorting it through the nose, one of the telltale signs of cocaine use is nasal stress. Look for signs of:  runny noses  nosebleeds  damage to the inside of nostrils  difficulty swallowing  a decreased sense of smell  traces of white powder around the nostrils Because cocaine is a stimulant, one of the common physical symptoms of cocaine use is a rapid heartbeat. In some cases, this may lead to cardiac arrhythmias (irregular heartbeat), hypertension, and cardiac death.  A normal, healthy heart rate for most adults is between 60 and 100 beats per minute.  Note that heart rate can be affected by other factors not associated with drug use, including physical activity, air temperature, body position, emotional states, and even certain legal medications. For this reason, heart rate alone should not necessarily be considered a definitive sign of drug use. Another common method of administering cocaine is by smoking the drug, typically in the form of a solid "rock," called crack cocaine. Crack is formed by mixing powdered cocaine with water and baking soda. Signs of crack use include burned fingers or lips from lighting and smoking through a specialized device commonly called a crack pipe. Some users inject cocaine intravenously, using a syringe. This is done to experience immediate effects of the drug but comes with its own set of risks, including endocarditis (heart inflammation), cardiovascular disease, abscesses/infections, and an increased risk of overdose. Intravenous drug use also greatly increases the chances of transmitting a blood-borne disease like hepatitis and HIV. Signs of intravenous drug use include puncture marks (called "track marks"), most commonly seen in the arm, and possible skin infections or allergic...


Chú ý hành vi của chó. Kiểm tra gáy chó. Kiểm tra nướu chó. Kiểm tra nước tiểu của chó. Đưa chó đi khám bác sĩ thú y.

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A dehydrated dog with the energy to do so will typically seek water to drink. If your dog is dehydrated, you may notice unusual behavior, such as restlessness or pacing, as if looking for water.  Your dog may repeatedly lick its lips and/or have an anxious facial expression if it is unable to find enough water.  Some dehydrated dogs will also lie with their nose resting against their water bowl. The classic dehydration test that you've probably seen the vet do at the animal clinic is lifting the dog's scruff. What this test actually measures is the skin's elastic recoil, which decreases with dehydration. To do this test yourself, take the following steps:  Locate the dog's scruff. This is the loose skin over the dog's shoulders or at the back of its neck. Elevate the scruff. Grasp the skin and gently raise it two to three inches above the dog's back in a vertical direction. Release the scruff and observe. Fully hydrated skin springs back instantaneously. When dehydration is present, the skin is less elastic, which means it will not fall back as quickly. If the skin takes more than two seconds to return to normal, the dog is dehydrated. Gums are a good indicator of early dehydration. Normal gums are moist and shiny, much like our own. Dehydrated animals often have dry or tacky feeling gums, because they produce less saliva. Be aware that anxious or frightened animals may also have dry gums. Make sure your dog is relaxed when you check the gums or you can be misled. If a dog does not take in enough water, its body will automatically take steps to preserve fluid. In this situation, it either will not urinate because its bladder is empty, or the urine it produces will be very concentrated. Concentrated urine is a deep yellow color.  This occurs because the dog's kidneys are working hard to recycle water in the body and hold onto it.  Take note if your dog seems to be urinating less than usual or if its urine is an unusual color. If your dog seems healthy and there is a simple explanation for your dog's condition,...


Chú ý mỗi khi bạn cảm thấy cảm xúc vượt khỏi tầm kiểm soát của mình. Hít thở sâu Tập trung vào cảm giác của cơ thể để giúp bạn cân bằng tâm trí. Thả lỏng cơ bắp để xoa dịu căng thẳng về thể chất và tinh thần. Hình dung bạn đang ở một nơi an toàn và bình yên. Tạo "Sách hạnh phúc" hoặc "Hộp niềm vui" của riêng bạn.

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The first step to gaining control of your emotions is to recognize when they’re out of control. Ask yourself what this feels like physically and mentally, then work to identify it in the moment. Catching your emotions when they start to spiral requires mindfulness and conscious, rational thought; just the recognition alone will start to ground you in the present moment.  You might experience physical reactions like a faster heart rate, tense muscles, and rapid or shallow breathing.  Mentally, you might start losing focus, feeling anxious, panicky or overwhelmed, or feel like you can’t control your thoughts. Slow down and focus on one element of your body’s reaction at a time. For example, if you’re suddenly feeling anxious, notice what that feels like in your body: “My heart is beating very fast. My palms feel sweaty.” Acknowledge and accept these feelings as they are, rather than judging them. to calm yourself. When your emotions get away from you, your breathing will often get out of control as well, compounding your feelings of stress and anxiety. Cut off this spiral when you feel it happening by taking several deep breaths to calm down your mind and body. If you can, try a purposeful deep breathing technique for the most effective solution.  To try this technique, first place one hand on your chest and the other below your rib cage. Inhale slowly and deeply through your nose for a count of 4. Feel your lungs and abdomen expand as you fill them with air. Hold the breath for 1 or 2 seconds, then slowly release the breath through your mouth. Aim for 6-10 deep breaths per minute.  If a full 4-count is difficult for you, you can start with a 2-count and work your way up with practice. Just try to make your breaths as deep and even as you can. Losing control of your emotions can often come with a loss of self and place; you get wrapped up in your emotions and lose awareness of where you are. To counter this, force yourself to notice things directly around you or physical sensations you’re experiencing. ...


Chú ý một số dấu hiệu cảnh báo. Đặt cảm xúc của bạn lên trên hết. Nhờ người đáng tin cậy tư vấn.

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Rejecting someone can cause a lot of emotions. In fact, it can make some people very angry. If you need to reject someone, look for some warning signs.  Your safety is top priority. If you think rejecting someone could cause them to become very upset, take steps to stay safe. One red flag is a bad temper. If you have seen the person lose their temper before, consider rejecting them in public. It might be more awkward, but you'll be safe. Know when to walk away. If your rejection causes anger, don't stand there trying to explain yourself. If the person starts yelling or being mean, end the conversation. If the other person seems to have an anger management problem, it is okay to use e-mail or text to reject them. That is an exception to the "face to face" rule. Rejecting someone is not an enjoyable experience. In fact, it can make you feel pretty bad. However, it's important to remember that your emotions should be your priority.  Don't say "yes" simply to avoid saying "no". Only accept a date with someone you are interested in. Know that your happiness is important. You do not need to date someone that you don't like. Consider your motivations. Try not to let your friends influence your dating choices. Say "yes" or "no" based on your own opinions. It can be tricky to know that you need to reject someone. If you know that someone is going to ask you out and you want to say no, consider getting some advice. Talk to a friend or family member that you trust.  Think about asking a sibling for advice. They might be able to help you think of a nice way to say "No, thank you." Choose a friend who can be trusted to stay quiet. You don't want other people to know about the breakup before your boyfriend or girlfriend knows. Be honest about your emotions. Try saying, "I need to reject someone, and it's making me really nervous."


Chú ý ngôn ngữ cơ thể của chàng. Lưu ý những điều cậu ấy làm cho bạn. Để ý cách cư xử của cậu ấy khi ở giữa các cô gái khác. Chú ý xem có phải cậu ấy thường chủ động ở bên cạnh bạn không.

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Body language can go a long way in showing you if he'd rather be cuddling with you than just hanging out. Notice the following:   Accidental touches. Attempts to break the touch barrier show that he wants to touch you more. Subtle brushes and hand contact may increase as your friendship progresses.  Staring. His admiration of you may come in the form of staring. If you catch his eye and he smiles before turning away, he knows that he has been caught looking at you.   Body Angles. See if his body is engaged while you're talking to him. If his entire body is turned toward you, he is open to what you have to say. He might also lean closer to you. However, realize that this method does not apply to every boy. Some may have a habit of sitting a certain way. Does he go out of his way to be a good friend? This may be an attempt to catch your attention and win your heart. Look out for these signs to know when his actions cross the friendship barrier:   He is always doing favors for you. These favors come in the form of free car rides, fixing you a meal, picking up your laundry, etc. He may be angling for the boyfriend role.  He shows his thoughtfulness. If he brings back your favorite dessert from a bakery or buys you that book you've been meaning to read, he is paying attention to your needs.  He offers you comfort. Not many boys want to comfort an upset girl. But if he cares for you, he will be there to listen to your problems and offer a shoulder for you to cry on. Seeing how he treats them can tell you how he feels about you. Here are some ways to get a better sense of his true feelings:   He treats you differently than other girls. While he may be kind to others, you may be the only one he wants to be around in big groups. You also could be the only girl he teases or hugs. If you stick out differently from the other girls, this is a sign that he has his eyes set on you. However, if you notice him teasing and touching every girl in a five-mile radius, he may just be a flirt.   He flaunts his relationships in...


Chú ý những tranh luận xung quanh vấn đề khỏa thân trong gia đình. Bắt đầu với việc khuyến khích khỏa thân. Giúp gia đình bạn cảm thấy tự tin. Khiến cho việc khỏa thân trở nên tự nhiên. Chứng minh sự thuận tiện khi khỏa thân. Cùng nhau khỏa thân.

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You may want to practice nudism as a family because you want you, your spouse, and your children to feel free and at peace with your own bodies. This is a great motive, but before you embark on this journey, you should be aware that there are some dissenters out there who think that it may be unethical to raise your children as nudists — some even go as far as to call it sexual abuse. At the end of the day, you should decide what's right for your family while making sure that your children don't do anything that they aren't comfortable with. If you want your whole family to transition to being nudists, especially if you have young children, then you have to play your cards right. You can't just go from wearing ten layers of clothing to all of a sudden asking everyone to undress. Instead, you should encourage your family members to wear less clothes and even to be nude more, so you get comfortable with each other's bodies before taking the leap.  If your children are nude during bath time, don't make it a big deal that they're not wearing clothes. You can even encourage your kids to spend more time in the nude, if they are comfortable doing so after play time. Of course, once you start doing this, you have to make it clear that this is what your dynamics will be like, but not what the outside world expects. Let your kids see that being nude at home is acceptable while it may not be in the world at large. If you want to practice nudism as a family, then you have to make people feel confident in who they are and how they look. Make them feel beautiful, don't laugh at their bodies, and give them compliments to make them feel like they are wonderful people both inside and out. Though nudism is not sexual and it's not about telling your husband he looks great naked, you should encourage people to be who they are without apology. Just maintaining a positive environment in your household can go a long way in encoring your family members to be in the buff. Though healthy criticism is a good thing, you should focus on...


Chú ý rắn Adder!

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The adder—common viper, or vipera Berus—features a distinctive V- or X-shaped marking on its head. It also features a vertically-slit pupils, dark zigzag stripes on its back, and dark ovals along its flank. The dark patches range from gray to blue to black (most commonly). The background color is usually a pale gray, though can be brown or brick red.  The adder is common throughout the UK, mostly in the southern regions. While painful and requiring prompt medical attention, adder bites are generally not fatal. Adders are not particularly aggressive unless disturbed. Given a choice, they'd rather be anywhere than near you.