Tích cực tham gia các hoạt động. Thử thách bản thân bằng việc xung phong khởi xướng các mối quan hệ xã hội. Dành thời gian cho gia đình. Chắc chắn rằng sự hiện diện của bạn làm người khác thấy dễ chịu. Tham gia vào cộng đồng trực tuyến.

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To make new friends, you will have to get out and get involved in things. Consider joining a sports league, taking a class, or volunteering within your community. If you are very shy, find a group for social anxiety, even if it has to be online. Look on places like Craigslist, Meetup, or local news websites for activities in your area. Don't attend functions with the sole idea of making friends or meeting people. Try to go with no expectations whatsoever and to enjoy yourself regardless of what


Tích lũy kinh nghiệm với. Chơi trò chơi. Đọc và học từ vựng. Sử dụng tay không thuận.

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Exercising your brain through new experiences can help you to increase your creative thinking and problem solving abilities. With learning and experience comes creativity.  Learn something new. Watch movies, read or look at pieces of art in genres or styles that would normally be of no interest. Read more about them. Try learning how to play an instrument. Studies suggest that playing an instrument can help children achieve success academically. Perhaps learning to play an instrument helps exerc


Tính bình phương chiều cao được đo bằng đơn vị inch. Chia cân nặng cho chiều cao. Nhân đáp án với 703.

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To square your height, multiply your height in inches by itself. For example, if you are 70 inches tall, then multiply 70 by 70. Your answer for this example would be 4,900. Next, you will need to divide your weight by your squared height. For example, if your weight in pounds is 180, then divide 180 by 4,900. You would get an answer of 0.03673. The equation is weight/height2. To get your BMI, you will then need to multiply your last answer by 703. For example, 0.03673 multiplied by 703 equals 2


Tính cả tiền thưởng. Khấu trừ trợ cấp và các khoản phải chi. Xác định khoản thuế thu nhập phải đóng.

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Add any bonuses, commissions or incentive payments you got to the annual salary figure. Many hourly positions have incentive arrangements that add to the hourly wage. For example, you might receive bonuses based on productivity, leadership, or tenure (length of time at the job).  Some employers provide a holiday bonus to all employees each year. Sticking with the example in Part 1, imagine you get $200 bonus every year. Your math would look like this: $31,200 + $200 = $31,400. If you receive a c


Tính diện tích nhà cần phải xử lý. Mua sản phẩm chất lượng có nhãn hiệu uy tín. Đọc kỹ hướng dẫn ghi trên bao bì. Lên kế hoạch cho mọi người trong nhà, kể cả thú cưng, rời khỏi nhà vài tiếng. Mở cửa ra vào và các ngăn kéo. Cất dọn thức ăn, bát đĩa, bộ đồ ăn và các thiết bị gia dụng nhỏ. Che đậy mặt bàn, tủ kệ, các món đồ nội thất đặc biệt và các thiết bị điện tử. Che phủ hoặc di chuyển bể cá. Tắt hết đèn và các thiết bị điện tử khác. Đóng tất cả các cửa sổ để xử lý hóa chất.

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Flea bombs come in a variety of sizes depending on the brand and chemicals they contain. In general you will need 1 bomb per room you are treating; however in some cases, 1 bomb in a hallway adjacent to open doors can treat multiple rooms. Read the label carefully to determine the size of the area the product treats. Ask your veterinarian for his or her advice on which products they recommend. Check with friends and family for their opinions on the effectiveness of a flea bomb they might have us


Tính lượng calo. Lưu ý rằng cân nặng của bạn là một sự cân bằng. Viết kế hoạch ăn uống. Thiết lập chế độ ăn cân bằng. Chọn bữa phụ lành mạnh. Chọn phương pháp chế biến tốt cho sức khỏe. Cấp nước cho cơ thể. Từ bỏ thức uống có cồn và nhiều đường.

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Weight loss programs usually require you to modify your total calorie intake.  Counting calories and being aware of how much you eat can help you lose weight.  In general, you'll want to cut out about 500–750 calories daily to lose about one to two pounds weekly.  Figure out how many calories you can cut from your daily diet by first calculating the number of calories you should take in each day. Do this by searching online for a calorie calculator, then inputting your weight, height, age and ac


Tính toán chỉ số BMI để xác định tình trạng cân nặng của bạn. Dùng chỉ số BMI để biết bạn có cần thực hiện phẫu thuật giảm cân hay không. Theo dõi sự thay đổi của chỉ số BMI. Tính chỉ số BMI trước khi cân nhắc thực hiện các phương pháp tốn kém và có độ xâm lấn cao.

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Your BMI is important because it can help you to determine if you are underweight, normal weight, overweight, or obese.  A BMI below 18.5 means that you are underweight. A BMI of 18.6 to 24.9 is healthy. A BMI of 25 to 29.9 means that you are overweight. A BMI of 30 or greater indicates obesity. In some situations, your BMI may need to be above a certain number if you want to have bariatric surgery. For example, to qualify for bariatric surgery in the UK, you would need to have a BMI of at least


Tính toán giá trị tài sản thực của bạn. Liệt kê tài sản có. Liệt kê các khoản nợ. Lấy tổng giá trị có trừ đi tổng số nợ.

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Net worth is defined as your assets minus or liabilities (or what you own minus what you owe).This figure will give you a precise sense of your current financial position, and can help you make good decisions and achieve your goals. You can create a simple worksheet to calculate your net worth, or find a template online. Begin by creating two columns, one for assets, and one for liabilities. An asset simply refers to anything you own, and can include things like cash on hand, savings and checkin


Tính toán lượng calo tối đa. Đảm bảo mỗi bữa ăn đều có protein, trái cây và rau quả. Dùng 50% ngũ cốc nguyên hạt trong khẩu phần ngũ cốc của bạn. Hạn chế ăn vặt. Loại bỏ thực phẩm không tốt cho sức khỏe. Uống nước.

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In order to lose weight, you'll need to cut out some calories each day.  You can choose to cut out calories from diet alone or combine diet and exercise.  One pound of fat is about 3500 calories. To lose a pound of fat per week, you need to eat 3500 calories less than you take in each week.  Cutting out 500 calories daily will help you lose one to two pounds per week.  Following this plan over the course of the month will help you lose that 5 to 8 pounds. Use your food journal or a food journal


Tính toán lượng nước trong bể. Tính toán lượng bột soda cần dùng. Mua bột soda ở cửa hàng bán dụng cụ hồ bơi hoặc đặt hàng trực tuyến.

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If you already know how many gallons (liters) your pool holds, use that number. If you need to figure out the number of gallons (liters), you’ll multiply the volume by a multiplier based on the shape of the pool. Use a measuring tape.  For a rectangular pool, the formula is length X width X average depth X 7.5. If your pool has a deep end and a shallow end, measure the depth of each, add them, and divide by two to figure out the average depth. For a round pool, the formula is diameter X diameter


Tính toán thu nhập hàng tháng. Kể ra một vài nguồn thu nhập khác. Bỏ qua tiền thưởng, thu nhập ngoài giờ, và thu nhập không thường xuyên.

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As a rule of thumb, it's best to budget by the month. So, you'll need to determine your monthly income. Remember to look at your take-home income, that is, what you get if/after taxes have been taken out.  If you work hourly, multiply your hourly wage by the number of hours you work per week. If your schedule varies, use the minimum number of hours you work per week instead of the maximum. Multiply your approximate weekly wage by four to come up with an approximate monthly wage. If you work sala


Tính tổng số nợ hàng tháng. Theo dõi khoản thanh toán bảo hiểm hàng tháng. Tính trung bình một số tiện ích hàng tháng. Xác định hóa đơn mua hàng tạp hóa trung bình hàng tháng. Chú ý đến số tiền mặt bạn đã rút trước đó. Tính một số chi phí đặc biệt.

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One of the keys to successful budgeting is to properly track your expenses. That includes debt payments as well as other expenses. Find out how much you spend per month on car loans, mortgage, rent, credit cards, student loans, and any other form of debt. Mark down each figure separately, but also total the figures together to determine how much you owe. For example, your monthly debt payoff might include the following: a $300 car payment, a $700 mortgage, and $200 in credit card payments. That'


Tính tổng tất cả các số hạng có trong tập hợp. Đếm số lượng các số hạng có trong tập hợp. Chia tổng dãy số cho số các số hạng.

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Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. In this case, you're working with 3 numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer.


Tính đến tìm một người đại diện hay tư vấn luật. Tìm kiếm nhân viên kế toán. Thành lập tư cách pháp nhân doanh nghiệp.

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There will be many hurdles to leap as you go from working stiff to overworked and underpaid small business owner. Some of those hurdles will be composed of stacks of documents with rules and regulations, ranging from building covenants to city ordinances, county permits, state requirements, taxes, fees, contracts, shares, partnerships, and more. Having somebody you can call when the need arises will not only give you peace of mind, it will give you a much-needed resource who can help you plan fo


Tóm tắt trải nghiệm của bạn. Chọn lọc các câu chuyện. Đề cập đến một điều nghiêm túc hoặc chân thành. Đưa ra những lời chúc tốt đẹp.

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Think about the overall experience you’ve had at the place that you’re leaving. It may be a job, a school, a volunteer position, or a place that you’ve lived for a long time. Try to think of what you’ve done while there, and how you would tell the story of your time there from beginning to end.  Try writing down a narrative history of your time at this place. It doesn’t have to all be appropriate for a speech. Simply write it down to help yourself remember everything you’ve done, and to help you


Tô lại thân hình của ông già Noel. Phác thảo quần áo của ông già Noel. Tô màu ông già Noel.

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With the face and beard completed, you can now outline Santa’s body, and begin to add more detail.  Draw over the outer edges of your original circles and ovals. You want to fill out Santa’s body now, making him look more three-dimensional. Only draw the outer edges of your shapes. Erase any intersecting parts to give your drawing weight. Once completed, you will have a three-dimensional looking Santa that has a hat, but still no clothes. Santa wears a waistcoat that extends to knees, a belt, ba


Tô đậm nội dung. Viết vài câu tóm tắt ở dưới mỗi trang. Viết ra những câu hỏi xuất hiện trong lúc đọc. Viết ra cảm nhận của bạn.

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Write questions in the margin, underline things you think are interesting, highlight important concepts or ideas. Don't be afraid to make lots of marks on your text as you read. Some readers find that holding a pencil or highlighter makes them a more active reader, giving them something to "do" while doing the task. See if it works for you.  Don't underline or highlight too much, and definitely don't highlight random passages because you think it's expected. It won't help you to go back through


Tăng cường khả năng tập trung. Đừng trì hoãn những nhiệm vụ cần phải hoàn thành. Bớt làm nhiều việc cùng một lúc để tăng khả năng tập trung. Tránh những yếu tố gây xao lãng trên mạng. Tránh những yếu tố gây xao lãng bên ngoài. Hít thở vài hơi sâu để làm dịu tâm trí và tăng khả năng tập trung. Nhai kẹo cao su. Tránh tiêu thụ quá nhiều caffeine. Nhìn vào một vật ở xa trong 20 giây.

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Though you may think that you'll always be easily distracted, anyone can improve his or her focus with a little motivation. All you have to do is pick a given task, and give yourself 30 minutes to work on only that task without any distractions—without even getting up. Keep going and see how long you can build up your focus stamina.  After a couple weeks, once you've become adept at focusing for 30 minutes, see if you can extend that focus time by 5, or even by 10 minutes. Though you should take


Tăng cường vitamin H (biotin). Ăn thực phẩm chứa axit folic. Tiêu thụ vitamin A. Tăng cường vitamin C.

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Biotin promotes the growth and strength of nails, hair, and skin. Aim to consume between 30 and 40 micrograms per day either through food or supplements. Whole grains, mushrooms, bananas, salmon, and avocado are all great sources of biotin. Folic acid, or Vitamin B9, helps prevent damage to your nerve cells and keeps red blood cells healthy. It is the best vitamin for nail growth, and it is impossible to intake to much because your body naturally excretes the excess. Fish, red meat, cheese, and


Tăng lượng rau và hoa quả trong chế độ ăn. Ăn nhiều cá hơn. Hạn chế ăn thịt đỏ. Chuyển sang dùng thực phẩm hữu cơ càng nhiều càng tốt.

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Fruits and vegetables have antioxidants which help lower fats in the blood. Choose brightly colored fruits and vegetables for the highest level of antioxidants. Some great examples of fruits and vegetables high in antioxidants are blueberries, raspberries, apples, plums, citrus fruits, leafy green vegetables, squash and bell peppers. Fish has good amounts of healthy omega-3 fats and good quality protein. Omega-3 fats help to decrease inflammation and may help limit the growth of lipomas.  Salmon


Tăng sức đề kháng. Tập thể dục. Ngủ ngon Làm vườn. Ăn uống lành mạnh

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. Nobody feels happy when they’re sick! Even doing something as simple as taking a multivitamin with vitamins C, E, and A, selenium, and beta-carotene might help to boost your immunity. Having a strong immune system allows you to respond better to stress or physical illness. Other strategies such as regular exercise, getting adequate rest, and maintaining a healthy diet are also important for boosting immunity. . Exercising affects the release of endorphins, which transmit messages to the brain,


Tương tác với các mối quan hệ xã hội. Giúp đỡ người khác. Tham gia nhóm hoặc câu lạc bộ. Làm việc tốt.

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Connecting with others increases self-worth and establishes a sense of belonging, contributing to general wellbeing. Maintain and strengthen relationships with friends and family through regular contact. Schedule time to make phone calls and visits each week. Schedule walks with friends to combine outdoor exercise and social interaction. Volunteering to help others will improve your self-esteem and help you gain a little perspective. Realizing you are in a position to offer something to others w


Tương tác với mèo vào lúc thích hợp. Dịu dàng và ân cần. Để mèo tự đến gần bạn. Chọn tư thế ngang tầm với mèo. Vuốt ve mèo. Đáp lại tình cảm của mèo. Trò chuyện vơi mèo. Chơi đùa với mèo.

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Just like humans, there are times when it's best to give your cat some space. Avoid moving, petting, or playing with your cat when he is washing himself, eating, drinking, or sleeping. Doing so may scare, stress, or annoy him, which could result in an unpleasant reaction. Allowing your cat to clean or sleep in peace can help him trust and like you and forge a strong bond. Always be gentle and loving with your cat. This demonstrates to him that he can trust you and may make him more likely to app


Tưới cây mỗi tuần và để cho lớp đất bề mặt khô hẳn giữa các lần tưới. Bón phân pha loãng chuyên dành cho lan mỗi tuần một lần. Duy trì môi trường có độ ẩm tối thiểu 50% cho cây lan. Cắt bỏ hoa để kích thích cây lan mọc lại.

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Dendrobium orchids can store water and are more tolerant of dry soil than overly wet soil. Water them every 1-2 weeks. Allow the top 1 inch (2.5 cm) of the soil to dry before re-watering.  Some species of dendrobium orchids have water-storing pseudobulbs, meaning they can go 2 weeks between waterings. It is preferable to water your orchid in the morning so that its leaves are dry before night. Purchase a balanced fertilizer designed specifically for orchids to feed your plant. Dilute it with wat


Tưới cây ngay sau khi trồng. Bón phân khi cây đã bén rễ. Nhổ cỏ dại xung quanh cây lựu.

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Doing this helps to settle the soil around the newly planted pomegranate. After the initial watering, water the plant daily until it begins to grow new leaves. New leaf growth is the sign that your plant as settled into its new home. Gradually transition to watering your plant every seven to ten days. When the tree is flowering or producing fruit, give the plant a good, deep watering every week. If it rains, you don't need to water it quite as much. Ammonium sulfate fertilizer works well for pom


Tưới nước cho cây mỗi tuần. Tạo điều kiện cho không khí lưu thông xung quanh cây. Bón phân cho cây vài tháng một lần. Chỉ tỉa nhẹ cho cây. Đặt máy tạo ẩm gần cây. Kiểm soát nhiệt độ trong phòng để đảm bảo có mùa chanh sai quả.

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If your lemon tree doesn't get enough water, the natural salts that it produces may accumulate in the soil. Keep the soil moist, but not waterlogged to prevent root rot.  If using hard tap water, you may need to drop the water's pH before giving it to your tree. Adding 1 tablespoon (15 milliliters) white vinegar to 1 gallon (4 liters) of water will usually do the trick. If your tree’s leaves are curling, your tree needs more water. To imitate outdoor conditions, open a door or window near your p


Tưới nước tùy vào nhu cầu của từng loài cây. Duy trì môi trường sáng, nóng và ẩm thay vì tối, lạnh và ướt. Cung cấp nước có chất lượng tốt cho cây. Tránh tưới cây theo lịch trình nghiêm ngặt. Tránh phun sương lên cây. Tưới từ phía dưới lên cho các cây nhạy cảm.

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Giving your plant too little water will result in a scorched plant with crispy leaves. Too much water can lead to mold, fungus, and stinky rot. Understanding what each plant needs will help you give it the right amount of water.   Low Moisture: Many desert plants belong to this group. They don't like high-moisture environments, since they cause mold, fungi, and rot to grow on the plant. With these, provide low humidity and water only when the soil is almost dried out.  Moderate Moisture: Many pl


Tưới rễ cây lan vào buổi sáng vài ngày một lần. Xịt thuốc trừ sâu tự pha chế cho cây lan sau mỗi 3 tuần. Nhổ cỏ dại ngay khi bạn nhận thấy chúng mọc lên. Chữa bệnh thối đen hoặc đốm nâu bằng cách cắt bỏ các phần nhiễm bệnh.

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Water the orchid at the root early in the day, avoiding the leaves. Place it under a kitchen sink and run the tap for 15 seconds, then place it somewhere it can drain and dry. Watering in the morning will ensure that your orchid will have more sunlight to help it grow. If you wait until night to water it, it will be moist all night, which can lead to mildewing. Avoid over-watering by checking the soil's moisture with your finger. If the soil feels wet, wait 1 more day to water the orchid. Spray


Tưới thêm nước cho cây xương rồng héo úa. Cắt bỏ những phần thối rữa của cây. Cung cấp thêm ánh sáng cho cây xương rồng bị teo tóp. Kiểm tra hiện tượng vàng trên vỏ cây. Diệt trừ côn trùng.

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If parts of the cactus appear shrunken, wrinkled, or wilting (drooping or appearing limp), it probably needs more water. If the soil is fully dry, water it thoroughly, allowing excess water to drain out the bottom of the pot. If the soil is not dry, the problem could be a condition called etiolation, where the rounded or stem-shaped parts of the cactus become narrower. This tells you that the cactus needs more sunlight, so move the pot to a southern- or western-facing window. Any brown or black


Tưởng tượng bạn sẽ phản ứng thế nào với người bạn ở trong tình huống giống bạn. Hãy tạo ra một kịch bản về lòng trắc ẩn với bản thân. Viết một lá thư tử tế cho bản thân. Dành cho bản thân những cử chỉ vỗ về. Tập thiền

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To start practicing self-compassion, it may be helpful for you to start thinking about how you would respond to a friend who was in your situation. Try to imagine the words and behaviors that you would use to comfort a friend who was dealing with the same problem as you are and write about them. Some good questions to answer as part of this exercise include:  What would you say to a friend who came to you with the problem that you are having? How would you treat him or her? How do you tend to tr


Tạo ba cột giá trong Excel. Nhập dữ liệu vào bảng tính. Tạo hai cột cho tỷ suất sinh lời bên phải cột giá. Bắt đầu tính tỷ suất sinh lời của chỉ số thị trường cổ phiếu. Dùng chức năng sao chép để lặp lại quá trình này cho tất cả các điểm dữ liệu trong cột giá của chỉ số. Lặp lại quá trình tương tự như trên, nhưng lần này sẽ tính lợi suất cho từng cổ phiếu thay vì chỉ số. Vẽ đồ thị cho dữ liệu. Chèn thêm đường xu hướng vào biểu đồ phân tán. Tìm hệ số cho giá trị "x" trong phương trình của đường xu hướng.

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The first column will be your date column. In the second column, put down index prices; this is the "overall market" you'll be comparing your beta against. In the third column, put down the prices of the stock for which you are trying to calculate beta. Try starting with one-month intervals. Pick a date — for example, at the beginning or end of the month — and input the corresponding value for the stock market index (try using the S&P 500) and then the stock price for that day. Try picking 15 or


Tạo biểu đồ hình tròn trong Excel bằng cách sử dụng công cụ biểu đồ. Nhấp vào nút biểu đồ trong phần mềm Word để tạo biểu đồ hình tròn. Sử dụng chương trình trực tuyến để tạo biểu đồ hình tròn nếu bạn không có phần mềm Word hay Excel.

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In an Excel spreadsheet, write each data’s label in the left-hand column. Write each corresponding data point in the row next to it. Highlight the labels and numbers by clicking and holding the mouse down before dragging it over all the labels and data points. Release the mouse and click the small icon that pops up next to the numbers. Click “Charts” and then click “Pie Chart” to generate a pie chart. In Microsoft Word, click the “Insert” tab at the top of the program. Click the 3 bars with the


Tạo biểu đồ trên trục tạo độ x/y để so sánh giá và số lượng. Dựng đường cung và cầu của hàng hóa hay dịch vụ được bán. Tìm điểm cân bằng. Từ điểm cân bằng, hạ đường vuông góc xuống trục giá. Dùng phương trình chính xác. Thay giá trị tương ứng vào công thức. Tính thặng dư tiêu dùng.

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As noted above, economists use graphs to compare the relationship between supply and demand in the marketplace. Since consumer surplus is calculated based on this relationship, we'll use this type of graph in our calculation.  As noted above, set the y axis as P (price) and the x axis as Q (quantity of goods).  The different intervals along the axes will correspond to different respective values—price intervals for the price axis and quantities of goods for the quantity axis. Supply and demand c


Tạo bầu không khí lãng mạn. Chuẩn bị các thứ hỗ trợ. Chuẩn bị phòng.

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If you create a sexy atmosphere, your girl will be turned on before your first kiss. You should make sure that the lighting, smell, and sounds in your crib are set for romance. Here's how to do it:  Have soft and sexy lighting. When you walk into your apartment, the lights should already be turned down low—just enough for your lady to see you, but not so brightly that she feels self-conscious. Light a few candles. If you don't have any candles, just have a few lights on that make the room dim. H


Tạo cảm giác thoải mái cho chúng. Gần gũi hơn với chú vẹt của bạn. Bắt đầu đặt tay lên trên hoặc gần lồng chim một cách nhẹ nhàng.

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The cage is a safe space for your parakeet, but you want him or her to be in the presence of your family enough to be used to seeing and hearing people. Be sure, however, that this is a place where the bird can get rest when wanted—budgies need 10-12 hours of sleep per night. Cover the cage when your budgie sleeps—this blocks his or her vision and keeps drafts at bay—and be sure no loud noises will startle your parakeet where it's sleeping Once the bird seems comfortable in his or her cage where


Tạo cảm giác tự nhiên cho cô ấy. Cử chỉ âu yếm. Hôn nồng nhiệt. Bắt đầu cởi quần áo.

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Once you've set the right mood, you should begin to turn your girl on by making her feel at home. If she's relaxed, she's more likely to hook up. Here's how to do it:  Hang up her coat and have her take off her shoes. She'll feel more at ease once she does. Offer her a drink. Don't force her to drink, but pour her a glass of wine if she wants one. If she's drinking, you should drink too so she doesn't feel self-conscious. Compliment her. Make your woman feel good by letting her know how much you


Tạo dựng mối quan hệ, đừng hành động theo kiểu "qua cầu rút ván". Xây dựng mạng lưới với con người, không phải với sản phẩm. Phát triển kỹ năng kết nối. Phát triển quan hệ với khách hàng. Tuyển dụng thông minh.

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Behaving respectfully, courteously, and humanely to everyone you meet is a good starting point! You never know when you might form a true bond on an unexpected occasion, and find your next business partner, investor, or employer. Definitively end relationships only when it’s absolutely necessary. When you leave a job, resist the temptation to gloat, slack off, or tell your boss “how you really feel.” When you tug on a thread in your network, you never know who’ll be feeling its reverberations do


Tạo dựng và duy trì những mối quan hệ lành mạnh. Giúp đỡ mọi người. Tự thưởng cho mình. Lưu tâm đến đời sống tinh thần. Học các chiến thuật đối phó.

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Connecting with other human beings is good for your mental health.  Friends and family can help reduce your stress levels and increase your overall sense of well-being.  These connections help you feel supported and valued, which in turn will help you feel happier and less lonely.  Personal connections are beneficial to your health.  For example, loneliness can increase high blood pressure and human connections can actually prolong your life span. Existing friend and family connections need to b


Tạo hoặc chọn lớp. Nhấp vào công cụ Eraser. Thay đổi thiết lập. Dùng công cụ Eraser để vẽ.

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Select a layer (must have more than 0 percent opacity, preferably should be 100 percent opaque). All of the underlying layers must be transparent. Pick the Eraser tool from the tool bar. Choose the size and shape of the eraser using the Options bar that appears when you have the Eraser tool selected. Essentially, you will be deleting the areas that you "draw" in, exposing the transparent layers underneath.


Tạo hỗn hợp tẩy sơn có khả năng thấm. Trộn sản phẩm tẩy sơn với vật liệu thấm. Thoa hỗn hợp. Cạo hỗn hợp. Chà sơn.

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Assemble your materials. You will need paint stripper. If you are working in a well-ventilated area (outside or in an open, separate garage), you can use a stripper with methylene chloride. This will make the process much faster. You will need a respirator if working with this kind of paint stripper.  You will also need absorbent material. Finely ground clay is most effective. If you don’t have access, you can crush up cat litter into a powder. To finish the cleanup job, you will need a stiff br


Tạo hởi thở có mùi thơm bạc hà và tươi mát. Hôn một cách tự tin. Chuẩn bị tâm trạng.

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Naturally you practice good oral hygiene, but if you have any doubts about your breath, take a breath mint shortly before the kiss.  Make sure to finish the mint or gum before you lock lips. Be careful, as some mints may leave a bad aftertaste and make your breath worse. Water is the best bet! It leaves no aftertaste, freshens your mouth and does not leave you thirsty. Try to kiss their cheek so they turn their head your way. Once you've chosen the right moment to kiss someone, there's no turnin


Tạo không gian cho cả hai. Đi chơi với bạn bè và kể cho chàng nghe về buổi đi chơi. Sử dụng mạng xã hội để bày tỏ niềm vui mà bạn tận hưởng một cách độc lập. Thay đổi bản thân, và sau đó gặp anh ấy.

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A guy can’t miss you if you’re always right there for him. A great way to get him to miss you is to create space between the two of you. If you spend every minute of the weekend with him, start carving out time to spend away from him. Spend a Friday night at home alone or with friends instead of hanging out with your man. At first he will probably like the time alone, but if you begin to do this regularly, he’ll start missing you in his arms. Start having nights out with your friends instead of


Tạo không gian thoải mái hơn. Khiến không gian của bạn thật thơm tho. Dọn dẹp không gian của bạn. Trang trí bằng màu sắc.

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Surround yourself with things that cheer you up, your favorite images, mementos, plants, or books. Don't forget to improve your lighting. Some people that suffer from seasonal affective disorder experience symptoms of depression if they don't have enough sunlight. If you are in a dim room, open up a window for some natural light. Or, if you are using artificial light, try lighting a lamp or candle to cheer you up. If you are at work and in a poor mood, you can try to introduce things from home t


Tạo không gian yêu bình trong phòng ngủ. Ăn uống cân bằng. Thay đổi hoạt động trong ngày. Tập thói quen thư giãn trước khi ngủ. Tuân thủ lịch trình. Cảm thấy tỉnh táo hơn. Đi khám bác sĩ nếu tiếp tục gặp phải tình trạng khó ngủ. Lưu ý sự thay đổi trong mô hình giấc ngủ. Cân nhắc các loại thuốc đang sử dụng.

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Keep your room at a cool temperature and make sure you are able to make it dark at night, either with blackout curtains or a sleeping mask. Use earplugs or a fan to block out external noises   Use your bed for sleep and sex only. Don't use your bed for things like studying, reading, playing video games, using any device with a screen (laptop, smartphone, tablet, etc.), and watching television. Be sure your mattress is supportive and comfortable. If you share the bed, make sure there is room for


Tạo kênh Youtube ấn tượng Tag video. Quảng bá video với người quen. Nói chuyện với người đăng ký. Xem kênh của người khác. Làm video mới mỗi tuần 1 lần.

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. The way your channel looks can make or break the success of your video, so be sure it adds to the allure! Create a catchy channel name and add channel art to get things started. Add a short description to your channel to give viewers a glimpse of the kind of content you're offering.  Have a unique background image.  Keep your channel art and description updated as you create new videos. Don't let it get stagnant. You can include links to your other websites in your channel description as a way


Tạo môi trường học tập lành mạnh. Ngăn chặn quấy rối tình dục ở trường học. Yêu cầu bạn bè và đối tác tôn trọng mình.

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Train teachers to address inappropriate comments by students. Use the resources offered by your Title IV coordinator to train staff and disseminate information among all employees of the school. With teachers and your title IV administrator, create guidelines for students to recognize and report harassment on campus.  Include these guidelines in the student handbook, and have guest speakers visit classes. Get parents involved. Hold after-school meetings to educate parents about sexual harassment


Tạo một danh sách gồm những người có thể giúp đỡ bạn. Xác định xem bạn hy vọng nhận được gì từ lời khuyên. Nghiên cứu về trình độ của người sẽ cho bạn lời khuyên. Suy nghĩ xem vì sao người nhận thư sẽ muốn giúp đỡ bạn.

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If you want advice about a specific topic, you should write down people you know have experience or knowledge with that topic. For example, if you want advice about how to deal with health issues, you might write to a nurse or doctor that you know.  If you want to work as a nonfiction writer, write the names of accomplished writers, agents, or publishers that you could write to. Include the names of people you know personally and the names of people you don’t know as well, such as past teachers,


Tạo một nơi “trú ẩn’’ cho người tự kỷ thư giãn. Lập thời gian biểu. Nói trước với người tự kỷ nhiều lần về những thay đổi trong thời gian biểu để giúp họ điều chỉnh. Lập thời gian thư giãn sau những sự kiện căng thẳng hoặc gắng sức. Xác định nhân tố kích thích gây khó chịu. Đảm bảo mọi liệu pháp điều trị phải an toàn và không ép buộc. Đưa việc tập thể dục vào cuộc sống thường nhật của người tự kỷ. Khuyến khích các mối quan tâm đặc biệt.

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It is easy for autistic people to become stressed or overwhelmed, so creating quiet places can help them stay calm.   When they are looking for a place to sit, suggest one with minimal distractions (e.g. facing away from a noisy kitchen) Move conversations to quiet places  Designate an area where the autistic person can retreat during stress, and fill it with calming things Autistic people may have a hard time with unexpected changes in day-to-day life. Routines can support their sense of stabil


Tạo một sự khởi đầu mới sau khi hàn gắn mối quan hệ. Đừng phạm các sai lầm trước đây. Đừng suy nghĩ quá nhiều. Hãy sống đúng với chính mình.

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If you're lucky enough that your girl wants to give it another go, then you should try to start fresh as much as you can. Though you can go back to enjoying some of the same restaurants, TV shows, and things that you loved together, it's important to pick some new activities and relationship strategies so your relationship doesn't feel like another version of your former dating experience.  Though you can bring up the happy memories, try to avoid thinking or talking about any bad experiences you


Tạo một thư mục. Nhấp chuột phải vào thư mục vừa tạo

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The quickest way to create a zip file is to place all of the files that you want to archive into one folder. You can place multiple files and folders into the folder that you are creating the ZIP file from.  Rename the folder to whatever you want the ZIP file to be named. . Click the “Compress” option. The folder will be compressed into a ZIP file. The new ZIP file will be located in the same location as the folder that you compressed.  You can also select multiple files in your file explorer, r


Tạo một địa chỉ thư điện tử hợp lệ và tài khoản PayPal gắn với địa chỉ thư đó. Thông báo cho chủ doanh nghiệp biết địa chỉ thư điện tử bạn sử dụng cho tài khoản PayPal. Khi chủ doanh nghiệp thanh toán cho bạn, hãy truy cập vào tài khoản PayPal của bạn. Ở trang tiếp theo, bạn hãy cung cấp thông tin thanh toán.

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If you're an independent contractor, this is all you'll need to receive remote payment online. This option is especially useful for freelance workers operating online. Many businesses that use freelance employees prefer this method of payment for its ease in one-time payments.  Your employer will also need a PayPal account for this method. Check with your employer if you're not sure whether they accept this form of paying. If the person making a payment does not have a PayPal account you can sti


Tạo những đường vạch mà kiến không bò qua được. Vắt nước chanh dọc theo các rìa tường bên ngoài nhà. Dùng tinh dầu để đuổi kiến. Giữ sạch các bề mặt đồ đạc để không thu hút lũ kiến. Bịt kín nhà để ngăn kiến vào bên trong.

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There are several natural substances that ants abhor so much, they won't go near them. If you use one of these substances to create lines around your windowsills, around the perimeter of your house, and in any spots where ants are getting inside, you can keep ants from coming inside. Freshen up the lines every few days, since ants will be able to get through once the lines are broken. Here are substances that work for this purpose:  Cinnamon Cayenne pepper Ground orange or lemon peels Coffee gro


Tạo nút bấm thanh toán trên trang web kinh doanh của bạn. Truy nhập tài khoản từ trang chủ PayPal. Trên trang hiển thị tài khoản của bạn, chọn "Merchant Services" (Dịch vụ thương mại). Chọn nút bấm bạn cần. Chọn "Save Changes" (Lưu thay đổi) ở cuối trang.

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If you haven't already, first create a PayPal business account as described in Part 1. Your customer will be able to click on the payment button on your website and easily make a payment using a credit card, a debit card or a checking account. PayPal also allows you to send invoices with a "Pay Now" button linked to PayPal that allows your customers to pay instantly. Use the "login" bar in the top right.  You'll need to input your email address and the password you chose for your account. " You'


Tạo nơi ở thích hợp cho rùa trong nhà. Cung cấp đủ ánh sáng cho rùa. Sử dụng vật liệu lót nền thích hợp cho rùa.

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If you want to house your tortoise indoors, then you have to think about what kind of an enclosure you want, whether it's a glass aquarium or a terrarium. Just keep in mind that you should have at least 3 square feet available for a baby tortoise. A 10–20 gallon (37.9–75.7 L) tank can work for a baby, but it will outgrow it pretty soon, and you'll need to make sure your creature has enough room to grow.  You can use glass, but tortoises get frustrated because they try to walk through the glass.


Tạo ra các sự lựa chọn thú vị cho con. Hướng dẫn con khi phải đưa ra những quyết định khó khăn. Sử dụng các ví dụ giả định. Cho phép trẻ học hỏi từ những quyết định sai lầm.

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Good decision-making skills can also help to inspire creativity in your kids. When your child has a decision in front of him or her, try presenting a few good options and asking your child to weight the benefits and downsides of each one.  For example, if your child wants to get a treat in the grocery store, you might encourage him or her to choose between three healthy options, such as a granola bar, a bag of dried fruit, and a container of yogurt covered nuts. Having good choices to choose fro


Tạo ra một hồ sơ cho các công việc của bạn.

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Your design portfolio will be vital when applying to design jobs and internships, as it is your chance to market yourself and your work. Your portfolio should display your best work, and highlight your skills and creativity. Use a high-quality binder to show that you take yourself seriously as a designer. Include the following in your portfolio:  Hand-drawn sketches or photographs of these sketches Computer-drawn designs Resume Mood or concept pages Color or textile presentation pages Any other


Tạo ra nguồn thu nhập thụ động. Mua chứng khoán và trái phiếu. Cân nhắc đầu tư vào chứng khoán giá rẻ.

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Passive sources income are investments that create income with little involvement and time from you. This could be royalties from publishing a book, a song, or a piece of art, profits from a business partnership where you are a silent investor, or income from rental properties. Consider investing in a rental property, preferably several multifamily units rather than one single family home. Though a rental property can be a large upfront investment, the potential income generated from this invest


Tạo ra vật kỉ niệm để tưởng nhớ tới ông bà. Thăm mộ ông bà. Viết thư cho ông bà. Chia sẻ những kỉ niệm và câu chuyện về ông bà với những người thân khác.

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Sometimes it can help to create a physical tribute to your grandparent by making a memorial. This could be a collection of photographs of your grandparent or a drawing or painting you make of your grandparent and frame. You could then hang it in a special spot in your home or your room so you always remember your grandparent. Take time out of your day to spend some time at your grandparent’s grave. Bring flowers or sentimental items to place at his grave as a form of tribute and acknowledgement.


Tạo rào chắn hở. Lắp rào chắn kín. Cân nhắc dùng hồ nước hoặc dòng chảy để ngăn cách cây tre ở một bên.

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Dig a curved or half-circle trench around your bamboo. The barrier should be 28" deep to be effective, which is deeper than most rhizomes can go. The benefits to an open-sided barrier are that the bamboo doesn't get too root bound in its enclosed space, and makes sure that the bamboo has adequate drainage. You can also use it to set up a border along a fence line or property line, which can help keep your bamboo from escaping into your neighbor's yard or vice versa.  If you're in a DIY sort of m


Tạo trang web đại diện. Sử dụng Twitter. Tạo trang Facebook. Bắt đầu trên Yelp. Tạo danh sách trên Google Places. Tạo tài khoản với thư mục trực tuyến miễn phí. Tham gia cộng đồng trực tuyến phù hợp.

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Harness the power of the Internet to draw attention to your business. The web is full of free outlets that can potentially reach hundreds of thousands of consumers .  A good way to do this is with a free Wix website.  You can Make a Free Website to provide information about your business and market your products and services. A business email address is important. You can Make an Email Address for Free. On every email you send out for your business, have a small 3-4 line signature at the bottom


Tạo tài khoản AAMC. Đọc bản hướng dẫn AMCAS. Bắt đầu quá trình nộp đơn dự tuyển.

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The Association of American Medical Colleges is responsible for administering the MCAT exam, so you must create an account with a username and password you will use to register for the test. Your AAMC account also gives you access to practice exams and fee assistance programs. The American Medical College Application Service and American Association of Colleges of Osteopathic Medicine Application Service are centralized application processing services available to students applying to their firs


Tạo tài khoản email mới. Lấy số điện thoại của người nhận. Tìm hiểu nhà mạng của người nhận. Kết hợp số điện thoại với email nhà mạng tương ứng. Soạn email mới bằng tài khoản mà bạn vừa tạo.

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You don't want to use your personal account since the sender will be able to view your personal information (name, e-mail address, etc.). Instead, choose a completely new, free e-mail provider (Google, Yahoo, etc.) and set up an entirely new e-mail account without any of your personal information. Make sure to find out and confirm the phone number of the person you'd like to text. Even though you're sending an e-mail, you'll need the person's phone number as part of their e-mail address. The per


Tạo và lưu hành hợp đồng không tranh chấp. Hạn chế quyền của nhân viên với trang. Theo dõi nội dung trang thường xuyên. Trao đổi với nhân viên.

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Doing so will afford you some legal grounds if your account is hijacked. All employees or users on your Facebook page should sign this document before being permitted access. When creating your Facebook page initially, make sure you don't give any of your employees a title greater than "Content Creator"; this will ensure that they have the ability to perform page maintenance and create posts without having the power to remove you as an admin. Your title should be the highest tier, which is "Mana


Tạo điều kiện cho quả hoa hồng phát triển bằng cách để yên hoa chết trên cây. Hái quả hoa hồng khi chín. Bổ quả hoa hồng ra và lấy hạt. Loại bỏ bột ra khỏi hạt.

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The flowers are typically pollinated by insects, or pollinate themselves in some varieties, so there is no need to pollinate by hand unless you are breeding specific plants together. Leave the flowers on the rose plant without cutting them. After they wither, small fruits known as rose hips will develop in their place.  Note: The seeds you harvest may grow into a plant with different characteristics. This can occur if you are harvesting from a hybrid rose variety, or if the rose is pollinated wi


Tải DBAN. Ghi DBAN thành đĩa DVD hoặc CD trống. Thiết lập máy tính để khởi động từ đĩa DBAN. Chạy DBAN. Lựa chọn ổ đĩa muốn xóa. Nhấn .

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DBAN is a free hard drive formatting tool that can securely overwrite your data so that it cannot be recovered. You'll want to perform this if you are donating, selling, or recycling your computer or drive to prevent identity theft.  You can download DBAN from dban.org. The free version will be suitable for most users. You cannot use DBAN to securely wipe solid state drives (SSDs). You'll need to use a paid program like Blancco instead. DBAN is small, and will fit on a blank CD or DVD. If you ar


Tải GIMP. Mở tập tin ảnh muốn chuyển thành ảnh động. Thêm ảnh. Ẩn các lớp phía trên để chỉnh sửa lớp phía dưới (không bắt buộc). Chính sửa khung hình (không bắt buộc). Xem lại hoạt ảnh. Điều chỉnh thời gian. Tối ưu hóa hoạt ảnh để chạy mượt hơn. Xuất tập tin dưới định dạng Ảnh Động. Thiết lập tùy chọn và hoàn thành việc xuất tập tin.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

GIMP stands for GNU Image Manipulation Program, an open-source image editing program. Download it for free at gimp.org/downloads. Using GIMP, you can edit each frame of your GIF, customize the speed of your GIF, and save it in an optimized format that will be quicker to load. Go to File → Open in the top menu and select an image saved on your computer. If you'd like to draw your own GIF from scratch, use File → New instead. If you are using an existing GIMP file with multiple layers, use the Ima


Tải GMD Full Screen Immersive Mode từ Cửa hàng Play (Play Store). Mở GMD Immersive. Gạt công tắc thành Bật. Chạm vào biểu tượng hình chữ nhật thứ ba.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The Play Store is the multicolored triangle icon in the app drawer. Here's how to install the app:  Search for GMD Full Screen Immersive Mode, then select it from the search results. Tap INSTALL on the app’s home page. Tap ACCEPT to give the app permission to run on your device. It’s the gray icon with two curved arrows in the app drawer. If it’s already on (green), you can skip this step. It’s at the top of the screen next to the switch. This hides the notification bar, as well as the navigatio


Tải ImgBurn. Chạy chương trình cài đặt. Khởi động ImgBurn. Chọn "Write files/folders to disc" (Ghi tập tin/thư mục vào đĩa) trong trình đơn. Nhấp chuột vào nút "Browse for a folder" (Truy cập thư mục). Chọn thư mục VIDEO_TS. Nhấp chuột vào nút "Calculate" (Tính toán). Nhập kiểu đĩa được khuyến nghị. Nhấp chuột vào tab "Options" (Tùy chọn). Chọn "ISO9660 + UDF" trong trình đơn "File System" (Tập tin hệ thống). Nhấp chuột vào tab Labels (Tên). Nhập tên vào trường "ISO9660". Nhấp chuột vào nút "Copy" bên cạnh trường "ISO9660". Nhấp chuột vào nút "Build" (Tạo). Xem đĩa DVD vừa ghi.

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This free program will allow you to create a playable DVD using the VOB files in your VIDEO_TS folder. The DVD can be used on any DVD player that supports burned discs. Visit ImgBurn to download the program.  When selecting a mirror, make sure to find the download link that doesn't require a special download manager. Mirrors 5 and 6 are the safest ones to download from. Avoid the ImgBurn mirror (Mirror 7) as this installer comes with extra adware that you'll need to decline during the installati


Tải chương trình cài đặt GIMP. Chạy chương trình cài đặt GIMP. Làm theo các bước để cài đặt GIMP. Hoàn thành quá trình cài đặt. Bắt đầu sử dụng GIMP.

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You can download this for free from gimp.org/downloads Click the "this link" link to download the file. Clicking the "Download GIMP" link will download GIMP using BitTorrent. You can find this at the location you saved it to, usually your Downloads/My Downloads folder. Most users can leave the settings at the defaults. After selecting the file formats, GIMP will install. This may take a few minutes. Once GIMP has finished installing, you can start using it. See this guide for tips on getting sta


Tải chương trình cài đặt GIMP. Mở tệp DMG. Kéo biểu tượng GIMP vào thư mục Applications (Ứng dụng) của bạn. Mở GIMP trong thư mục Applications. Bấm vào bảng chọn Apple (Hình quả táo) và lựa chọn System Preferences (Tùy chọn hệ thống). Mở tùy chọn "Security & Privacy" (Bảo mật & Riêng tư). Hãy bấm vào . Bắt đầu sử dụng GIMP.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can download this for free from gimp.org/downloads. Make sure to download the latest "Native build" available. You can find it in your Downloads folder. You will see the GIMP icon when you open the DMG file. Wait a few moments while the program copies. If you receive a message informing you that GIMP cannot be opened because it was downloaded from the internet, read on.  At the bottom of the window, you should see a message indicating that GIMP was blocked. Open Anyway. Once GIMP has finishe


Tải chương trình cài đặt iCloud dành cho Windows. Chạy chương trình cài đặt và chấp nhận chứng chỉ. Chờ iCloud dành cho Windows cài đặt xong. Chạy iCloud dành cho Windows và đăng nhập vào Apple ID của bạn. Tích vào ô "Photos". Nhấp vào "Apply" (Áp dụng) để lưu lại những thay đổi. Tìm thư mục "iCloud Photos". Thêm ảnh vào iCloud Photo Library để xem trên những thiết bị khác. Xóa ảnh trong thư mục iCloud Photos để xóa trên những thiết bị khác.

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By installing iCloud for Windows, your iCloud photos will be synced with a special folder on your computer. This will allow you to easily access your photos like you would any file on your computer. You can download the installer from support.apple.com/en-us/HT204283 Once you read and accept the license, iCloud for Windows will begin installing. You can usually find the installer in your browser's default downloads folder, typically "Downloads." This should only take a few moments to complete. Y


Tải chương trình đọc PDF. Mở tập tin PDF. Nhấp vào "File" (Tập tin) và chọn "Print" (In). Chọn máy in. Thiết lập giới hạn cho việc in. Chọn các tùy chọn in nâng cao. In tài liệu.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Adobe makes a free reader program that can be downloaded from their website. You can also download readers from a variety of other developers. If you'd rather not download a reader program, most browsers can open PDF files in a browser window. Use your reader program to open the PDF, or open it in your browser by dragging the file into the browser window. This will open a print dialog box displaying various options. Certain readers and web browsers make a Print button available at the top or bot


Tải phần mềm audio để học tiếng. Đăng ký tham gia lớp học.

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After learning the basics, it's time to get some outside instruction so you can improve your skills. If you are learning Japanese for fun because you like Japanese culture such as manga and anime or for travel, an audio learning CD might be all you need. Just spending an hour a day can build up grammar usage and teach you simple stock phrases and useful vocabulary.  Listen to the software during your commute to work or have it ready on your portable music player for lunch and breaks or walks in


Tải phần mềm tạo PDF. Mở Microsoft Word. Soạn tài liệu. Kích chuột vào "File. Chọn "Print" (In)  Chọn máy in PDF. Kích chuột vào nút "Print.

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There are many free PDF creation programs, including PDFCreator, PDF factory Pro, and PrimoPDF. You can find and download this software online. It's also likely that you already have PDF creation software on your computer, such as Adobe Acrobat (for making PDFs) and Adobe Reader (for reading PDFs). Search your computer for PDF creation software before you download anything.  Use Microsoft Word to write whatever document you'd eventually convert to a PDF. If you've already completed the document


Tải tiện ích InfiniteRearm. Xả nén cho chương trình tải xuống. Chạy tệp . Chọn "A" từ trình đơn chính để tải IR7 (InfiniteRearm 7). Chọn "A" từ trình đơn InifinteRearm. Dùng Windows như bình thường. Cài lại chương trình khi hết hạn dùng thử.

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This can be found at a variety of Windows enthusiast sites. It is illegal to use if you don't own the copy of Windows that you are disabling activation for, and is not made by or endorsed by Microsoft. You may have to download InfiniteRearm as part of the "Rearm Wizard" software package. Double-click the downloaded file and drag the Rearm Wizard.cmd file to your desktop or other easy location. Rearm Wizard.cmd file. This will open the Command Prompt and take you through the InfiniteRearm setup p


Tải tập tin cài đặt 4K Video Downloader. Cài đặt 4K Video Downloader. Truy cập https://www.youtube.com từ trình duyệt web. Truy cập video mà bạn muốn tải về. Sao chép địa chỉ video. Mở 4K Video Downloader. Nhấp vào Paste Link (Dán đường dẫn) ở phía trên góc trái cửa sổ 4K Video Downloader. Chọn định dạng video từ trình đơn "Format" (Định dạng). Chọn chất lượng. Nhấp vào Download (Tải về) ở bên dưới cửa sổ để tải video về máy tính. Mở thư mục lưu video.

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Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup


Tải tập tin cài đặt Recuva. Cài đặt Recuva theo cách sau: Gắn thiết bị Android vào máy tính. Đặt thiết bị Android ở chế độ MTP. Mở Recuva. Nhấp vào Yes khi được hỏi để mở cửa sổ Recuva. Nhấp vào Next (Tiếp tục) ở bên dưới góc phải cửa sổ. Đánh dấu vào ô "Pictures" (Hình ảnh), sau đó nhấp vào Next. Chọn thiết bị Android của bạn là nơi lưu tập tin. Nhấp vào Start ở bên dưới cửa sổ. Chờ quá trình quét hoàn tất. Đánh dấu vào ô "Filename" (Tên tập tin). Khôi phục ảnh về máy tính theo cách sau:

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Recuva is a free software-recovery program that you can use to recover your Android's deleted files from on your computer. To download it, do the following:  Go to https://www.ccleaner.com/recuva/ in your browser. Scroll all the way down and click Free Download  Click the CCleaner.com link on the left side of the page. Click Start Download To do so:  Double-click the rcsetup153 setup file. Click Yes when prompted. Check the "No thanks, I don't need CCleaner" box. Click Install  Check the "Reboot


Tải và cài đặt HTTrack. Thiết lập thư mục đích cho các tập tin sao chép. Chọn "Download web site(s)" (Tải trang web) từ trình đơn thả xuống. Nhập địa chỉ mà bạn muốn sao chép. Bắt đầu sao chép trang web. Kiểm tra trang web được sao chép.

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If you want to copy an entire site, or a large number of pages from a site at once, you'll want the help of an automatic site downloader. Trying to manually save each page would be a much too time-consuming task, and these utilities will automate the entire process. The most popular and powerful website copying program is HTTrack, an open source program available for Windows and Linux. This program can copy an entire site, or even the entire internet if configured (im)properly! You can download


Tải và mở OpenOffice Calc. Nhấp vào trình đơn “File” và chọn “Open”. Chọn tập tin CSV và nhấp “Open”. Nhấp vào trình đơn “Data” và chọn “Text to Columns” (không bắt buộc). Chọn nút radio “Separate By” (Phân cách bởi). Tích vào ô “Comma” rồi nhấp “OK”.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Select your operating system from the dropdown menu and press “Download”. Run the installer and select which office The OpenOffice products you want to include in the installation. The only one you will need to open CSV files is OpenOffice Calc. OpenOffice is free software. ” This menu is in the upper left corner and will open a window to browse for files on your computer. The file will open in spreadsheet program OpenOffice Calc. If OpenOffice calc is not properly separating the data, then you


Tải về các tập tin máy chủ Minecraft trên máy tính đang làm máy chủ (server). Tạo ra một thư mục cho máy chủ của bạn. Chạy chương trình máy chủ. Mở . Chỉnh sửa . Chạy chương trình máy chủ một lần nữa. Nhấp chuột phải vào tập tin . Tìm kiếm . Chạy máy chủ và thêm người chơi vào danh sách trắng của bạn. Chuyển tiếp cổng (Forward port) 25565 để những người khác có thể kết nối. Mở Google trên máy tính server và gõ . Kết nối vào máy chủ của chính bạn.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Creating a Minecraft server will give you a persistent world that you and your friends can play on at any time. The server will be private so that only your friends can join, and you can even install mods. This requires that you have a computer that can be on and connected to the internet at all times.  The Minecraft server files are free and can be downloaded from minecraft.net/download. Download minecraft_server.X.X.X.exe. This section will deal with creating a quick-setup Windows server. For


Tải về và cài đặt BitTorrent. Tìm kiếm tập tin torrent của game mà bạn muốn tải về. Tải và mở tập tin torrent bằng phần mềm. Chờ quá trình tải về hoàn tất.

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These programs allow you to download torrent files, which is a form of peer-to-peer file sharing. Torrent files are very small, but point to larger files on your hard drive that you are sharing with others. Popular torrent clients include:  uTorrent BitTorrent Vuze There are a variety of places you can look for torrents online, but none can be linked to here. Make sure that the torrent has positive comments, as this increases the chances that you're downloading a working copy without viruses. Tr


Tải về và cài đặt một trình biên dịch phục hồi. Mở tập tin DLL trên trình biên dịch phục hồi. Sử dụng cửa sổ "Assembly Explorer" (Khám phá Bộ phận lắp ráp) để duyệt tìm các nút của tập tin DLL. Nhấp đúp vào một nút để xem mã của nó. Chi tiết hóa những đoạn mã khác nhau. Xuất mã thành ngôn ngữ Visual Basic. Chỉnh sửa mã trong Visual Studio.

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A "decompiler" is a program that allows you to see the source code that was used to construct a file or program, in this case a DLL file. In order to see the code that makes a DLL file work, you will need to use a decompiler to revert it back into readable code. Opening a DLL file without a decompiler (such as opening it with Notepad) will result in a jumbled mess of unreadable characters. dotPeek is one of the more popular free decompilers. It is available from jetbrains.com/decompiler/. If you


Tải về và cài đặt trình giải nén (nếu cần). Xác định xem định dạng tập tin của game là gì. Xem tập tin README. Chạy bộ cài. Chạy phần mềm crack. Chơi game.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many torrent downloads come in RAR (.rar) format. These are archive files that need special software in order to unpack. The most popular free option for opening these files is 7-Zip. There are two main formats that your downloaded game will be in: EXE or ISO. The EXE format means that you can run the setup file and everything will be installed from the installer. An ISO file is an image of a physical disc, and needs to be either burned or mounted on your computer in a virtual drive.   Click her


Tải về ứng dụng hỗ trợ. Sử dụng thiết bị tích hợp ánh sáng. Dự đoán thời gian thức dậy và đi ngủ hợp lý nhất.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Believe it or not, “there’s an app for that.” Smartphones have several different apps that you can use to help wake you up while you are in stage 1 sleep.  Some apps work by attempting to determine the stage of sleep you are in by monitoring your body movements. This requires placing the phone a certain way on the mattress and provides for a target wake-up time which varies based on the readings from the app. Other available technologies use headbands to determine brainwave activity and wakes yo


Tải về ứng dụng. Chạy ứng dụng. Trượt sang bên trái để tạo một tài khoản Hangout mới.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Open the Google Play Store on your Android device, or the App Store on your iOS device, and search for Hangouts. The app is free to download. Many Android devices come with Hangouts preinstalled. It replaces the old Talk application. When the app loads for the first time, you will be asked to log in with your Google account. Android users can choose the account associated with their device; iOS users will need to enter their Google username and password. When the app opens, you will see a list o


Tải đơn xin visa. Điền đơn. Chuẩn bị đầy đủ hồ sơ. Nộp đơn. Lấy dấu vân tay. Nộp lệ phí.

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The Schengen Visa application form is the same in every country. However, you should be able to download it from the government website of the country you are applying for the visa in. Therefore, if you plan to apply in France, you can download it from France's government website. You will need basic biographical information, such as your name, your date of birth, your country of birth, and your current nationality. You will also need passport information, such as the type of passport, the passp


Tải ứng dụng Chromecast trên Google Play Store về thiết bị Android của bạn. Bấm vào nút Bảng chọn (≡). Bấm "Settings" (Thiết lập). Bấm "Factory reset Chromecast" (Khôi phục thiết lập mặc định cho Chromecast).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You cannot perform a factory reset from the iOS app. If you only have access to the iOS app, click here to reset the Chromecast manually. This method only works if you can connect to your Chromecast. If it is not appearing as a selectable device, click here. This is located in the upper-left corner This will open the Settings menu for your Chromecast. After confirming, your Chromecast will reset with the factory settings. You will need to run the setup process for it again.


Tải ứng dụng Google Drive. Cho phép ứng dụng truy cập ảnh. Chọn "Add" (Thêm). Chờ một chút để ảnh được tải lên. Truy cập ảnh bằng cách đăng nhập vào Google Drive.

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You can also use other options like DropBox or Box. Either option will work and the steps involved will be very similar. Before continuing with this method, however, you will need to make sure that you have a smartphone and that it is compatible with the Google Drive app and download it from the App Store or the Google Play Store. Once you have downloaded it, make sure that you allow it to access your photo library by going to "Settings" and then going to "Privacy" under "Photos." Simply turn Go


Tải ứng dụng Winmail.dat Opener. Nhấn vào nút Home ở cạnh dưới màn hình thiết bị Android. Mở ứng dụng email. Chọn email chứa tập tin đính kèm winmail.dat. Nhấn vào tập tin đính kèm winmail.dat thường nằm cuối nội dung email. Nhấn vào tiêu đề của tập tin RTF nằm gần đầu trang.

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You can use this free app from the Google Play Store to open winmail.dat files on your Android:  Open your Android's Play Store. Tap the search bar. Type in winmail. Tap Winmail.dat Opener in the drop-down list. Tap INSTALL. It's at the bottom of your Android's housing. This will minimize the currently open app and display your Android's Home screen. Tap the app icon for the email service in which you received the winmail.dat attachment. Tap the title of the email to do so. You'll usually find t


Tải ứng dụng Winmaildat Opener. Nhấn nút Home để thu nhỏ App Store và trở ra màn hình Home. Mở ứng dụng email. Chọn email có tập tin đính kèm winmail.dat. Chọn tập tin đính kèm winmail.dat. Nhấn vào biểu tượng "Share". Cuộn sang phải và nhấn vào Copy to Winmaildat (Sao chép đến Winmaildat). Nhấn vào tiêu đề tập tin RTF ở gần đầu trang.

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You can use this free app from your iPhone's App Store to open winmail.dat files on your iPhone:  Open your iPhone's App Store. Tap Search in the bottom-right corner of the screen. Tap the search bar at the top of the screen. Type in winmaildat opener. Tap Search. Tap GET next to the "Winmaildat Opener" title at the top of the list. Enter your Touch ID, Face ID, or Apple ID password when prompted. Doing so minimizes the App Store and takes you back to the Home screen. On an iPhone X and up, pres


Tải ứng dụng chặn cuộc gọi trên Play Store. Cuộc gọi làm phiền trực tiếp đến hộp thư thoại. Bẻ khóa Apple iPhone để kích hoạt công cụ chặn cuộc gọi.

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Android users have a number of tools they can access to get rid of unwanted calls in the form of apps, including:  Call Filter, a very popular call blocking app that is also free. DroidBlock, another Android app that can get rid of unwanted calls and is also free. Keep in mind success with call-blocking apps tend to vary and they are not always 100% effective. Some Android phones have this option, which can then allow you check your voicemail and identify any spammers or unwanted calls that you


Tải ứng dụng số điện thoại tạm thời về điện thoại thông minh. Chọn ứng dụng hoạt động trên máy tính bảng hoặc iPod. Tải ứng dụng đơn giản chỉ dành cho việc nhắn tin.

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Download a phone app that will allow you to make phone calls and send text messages from new numbers. Many apps offer new numbers in virtually any area code, and let you “burn” the number when you’re done using it. Once you do, anyone who calls the number will receive an “out of service” message.  For instance, download Burner, a free app available for both Android and iPhone users.  Many apps like this will offer a limited number of free calls or texts, then charge for additional use. Read thes


Tấn công mặt đối thủ. Nhắm vào cổ và cổ họng. Đá vào chỗ hiểm của đối thủ.

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The face is another highly vulnerable place to attack. Hurting your opponent's eyes, nose, and face can be a great way to cause great pain and to slow down your opponent tremendously. Here are some methods to try:  Headbutt your opponent's face. Use your forehead to slam your opponent across their nose. This can break their nose if you do it the right way. Poke their eyes with your fingers. This can cause excruciating pain and can blind and disorient your opponent for enough time for you to esca


Tấn công trực tiếp sô-cô-la. Tấn công sô-cô-la từ bên cạnh. Tránh để sô-cô-la tràn ngập.

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One approach to this level is to start freeing the caged jelly as soon as possible and start removing the chocolate from the board. The problem with this approach is that since the grid on the right is smaller, you have less space to make combinations in. However once you start removing the cages, the chocolate is free to move through the entire grid, and will slowly reduce your working area to just a few squares. This approach works best if you have several future combinations in mind, and can


Tẩy da chết ở bàn chân. Làm khô chân. Sử dụng chất sát trùng dành cho tay. Sử dụng hóa mỹ phẩm giúp ngăn ra mồ hôi. Cọ rửa bàn chân và ngón chân với một trong các loại bột sau đây sẽ giúp bạn chống lại mùi hôi chân.

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It sounds obvious, but a quick rub with soapy water in the shower isn't enough. The objective here is to get rid of any bacteria and dead skin cells that bacteria like to feed on. So when you wash your feet, exfoliate the entire surface of your foot with a washcloth, brush, or any other mechanism and use antibacterial soap. Don't forget to scrub between your toes, too! When you dry your feet, dry them completely. Moisture, whether it's water or sweat, is what creates a fertile breeding ground fo


Tẩy trang mắt với dầu ôliu. Dùng dầu dừa. Chế tạo dung dịch từ nước, chiết xuất cây phỉ và dầu hạnh nhân hoặc dầu jojoba.

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Since the mascara is waterproof, use the opposite of water: oil. Oil breaks down the waterproof properties in your mascara, helping it slide off your lashes with minimal scrubbing and wiping.  Pour olive oil on your fingers and rub your eyelashes with your index finger and thumb until your lashes are coated with oil. The mascara should then come off easily.  If your skin still feels oily afterwards and you cannot easily remove it with a clean, dry cloth, wash your face. Coconut oil does a great


Tẩy tế bào chết Dùng vật dụng sạch mỗi khi tẩy lông bằng sáp. Chườm lạnh ngay sau khi tẩy lông bằng sáp. Tránh chạm vào vùng da vừa tẩy lông. Dùng kem dưỡng ẩm không chứa dầu. Tránh tập thể dục thể thao ngay trước và sau khi tẩy lông. Thử dùng các phương pháp tẩy lông khác thay vì dùng sáp.

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the night before waxing. Gently exfoliating before a wax can help prevent ingrown hairs and folliculitis. The day before you go in for a wax, wash your face with a mild facial exfoliant. Don’t scrub hard – just gently massage your face with your fingertips or a clean washcloth, using circular movements. Re-using waxing applicators, or failing to properly sanitize waxing equipment, can spread bacteria, fungal infections, and even viruses that can cause rashes. Always wash your hands and face befo


Tận dụng các nguồn cộng đồng miễn phí. Đầu tư vào trò chơi. Đọc nhiều hơn. Dựng rạp chiếu phim tại nhà. Du lịch giá rẻ. Du lịch ở nơi ít người biết đến.

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Find inexpensive or free events sponsored by your city or town. There may be more than you realize. Check with your city recreation department for activities that might be fun for you and your friends. You might find, for example, that the community center shows a popular movie on Friday nights or that there’ll be a free music festival in the park next weekend. Donation-based yoga classes are available in some areas. Many cities sponsor free art exhibits once or twice a year. Museums may offer f


Tận dụng lợi ích của bài tập phối hợp cơ bắp. Xây dựng cơ bắp tại chân và mông. Củng cố và xây dựng cơ bắp tại lưng. Củng cố cơ bụng sẽ giúp bạn sở hữu cơ bụng rắn chắc. Xây dựng nhóm cơ ngực. Củng cố cơ cánh tay và vai.

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Exercises that work the main muscle groups (compound exercises) will give you the most significant gains in muscle mass and boost your metabolic rate. For instance, the bench press works your pectorals, your triceps, and your deltoids in a single exercise. An isolated exercise like a tricep kickback will work only your tricep.  Compound exercises hit more muscle fibers with each lift, so you end up spending less time in the gym.  Try creating a compound exercise routine with a a 4 day upper/lowe


Tận dụng nông sản mùa hè. Theo dõi lượng calo tiêu thụ. Uống nước lọc thay vì các thức uống nhiều calo. Hạn chế uống rượu. Tránh ăn buffet nướng. Chọn hải sản thay vì bánh mì kẹp thịt và xúc xích. Kiểm tra thực đơn trước khi chọn nhà hàng. Tự thưởng cho bản thân một ngày khác biệt.

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Summer is a great time to get more fresh fruits and vegetables into your diet because they are more plentiful during this time. Try visiting your local farmers’ market or a farm stand once per week to find fresh, seasonal produce. Fresh fruits and vegetables are usually cheaper when you buy them from a farmers’ market or farm stand. Use an app or another resource to help determine how much you need to eat to maintain your ideal weight. For example, you can put together a personalized plan using


Tập aerobic (bài tập tăng nhịp tim) thường xuyên. Thử bài tập tăng cường giúp cơ chắc khỏe. Gặp huấn luyện viên.

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Even when you're trying to gain weight, including regular aerobic activity is healthy and beneficial to your lifestyle.  Cardiovascular exercises strengthen your heart, improve or manage some chronic health conditions like high blood pressure or diabetes, and give you more stamina throughout the day.  Cardio exercises can include:  jogging or walking, biking, swimming or hiking. Always monitor approximately how many calories you're burning through exercise.  You'll need to calculate this into yo


Tập buông bỏ những thứ mà bạn không thể kiểm soát. Sống trong hiện tại. Mỗi tuần làm một việc mới. Học một kỹ năng mới.

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Inevitably, things will come up in your life that are largely or entirely out of your control. This is just part of life. While you cannot change certain circumstances, you can change your attitude towards them. Trying to control the things you can't can often backfire and make you more stressed out. Every time you think of something that you cannot control, write it on a piece of paper. Place it in a box and move on. Letting go of stressful situations or people will allow you to work on the thi


Tập bước sang bên. Tập nâng tạ truyền thống. Làm săn chắc mông bằng bài tập aerobic.

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Lateral step-ups are another easy, yet effective exercise for toning your butt. To perform them, you will need a step bench and a set of 5 pound dumbbells (though these are optional).  Stand to the right of the step bench and hold a dumbbell in each hand (if using), in front of your thighs. With your right foot, take a sideways step onto the step bench and hold your left leg straight in mid-air. Hold this position for a count of three, squeezing in your butt muscles the entire time. Step back to


Tập chà da khô. Không dùng hóa chất mạnh cho da. Dưỡng ẩm cho da. Dùng kem chống nắng.

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Exfoliating your skin using a dry brush improves your circulation and keeps your skin healthy. Its recommended as a way to reduce the appearance of stretch marks that have already formed, but dry brushing can also be used as a preventative technique.  Use a dry brush made from natural fibers. The bristles should be stiff, but not too tough. Start from the bottom of your legs and brush your skin upward toward your heart. Focus on areas where stretch marks might become a problem, like your buttock


Tập cuốn tạ đơn. Tập cuốn tạ đơn trên ghế dốc. Cuốn tạ đơn tập trung. Hít xà đơn.

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Stand with your feet shoulder-width apart. Hold dumbbells in either hand at your sides, with your arms fully extended and your palms turned in. Curl the dumbbells to your chest.  Do between 6 and 8 reps and 2 sets. Increase to 3 sets after a week or two. After that, you can increase the weight of the dumbbells. If you don't have dumbbells, you can also use kettlebells or barbells. Sit on a workout chair at a 45-degree incline. Place your feet on the floor and hold the dumbbells at your sides wit


Tập các bài tập cardio (bài tập tốt cho tim mạch) với cường độ cao 4-5 ngày mỗi tuần. Bạn nên luyện tập ít nhất 30 phút và 5 ngày mỗi tuần. Thực hiện bài tập Squats (Gánh đùi). Thực hiện bài tập Lunges (Chùng chân). Thực hiện bài tập Nâng hông. Thực hiện thêm bài tập Bắc cầu. Tập thêm động tác Plies.

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High intensity exercises or HIIT is an exercise that combined both moderate and high intensity cardio activities that can torch calories and help burn body fat.  Fitness professionals have been prompting HIIT workouts to help those who want to get rid of excess body fat. Although it does not specifically target your hips, it can help reduce your overall body fat. HIIT workouts are typically shorter in length and combine short bouts of both very high intensity activities and more moderate intensi


Tập các bài tập dành cho chân sau một thời gian dài bất động. Sử dụng vớ y khoa để cải thiện lưu thông máu. Nâng chân lên cao 15 cm sau thời gian bất động hơn 1 tiếng đồng hồ. Uống thực phẩm bổ sung omega-3 để ngăn ngừa và giảm các cục máu đông. Cố gắng nạp đủ vitamin. Cai thuốc lá

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Specific exercises to prevent clots in veins during long travel or after a major surgery are a great idea to keep blood flowing. Do 10-15 of each of the following exercises on both sides of your body:  First, do ankle rotations, in clockwise and counterclockwise directions. Second, do ankle pumps by moving your ankles back and forth, similar to pushing a pedal. Next, place your heels on the floor and rock back and forth from your heels to your toes. Then, do a series of knee ups, pumping your le


Tập các bài tập sức bền. Tập các bài tập cho tim mạch. Tìm cách để có thể vận động nhiều hơn.

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Exercising with weights builds up muscle and keeps your metabolism high for an extended period of time, helping you to lose fat. Even when you are not exercising, muscle will burn more calories than fat will. If you're new to weightlifting, get started by joining a gym and asking a personal trainer to help you with some beginner's exercises. Keep these tips in mind:  Work each muscle group. Make sure you do exercises to work out your arms, back, chest, abdomen, and legs for full-body fat loss. F


Tập diễn thuyết một mình. Tập trung vào phần mở đầu. Diễn tập trước mặt người khác. Tập luyện tại địa điểm tổ chức diễn thuyết.

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We tend to be nervous about things that are unfamiliar to us. Take the time to practice. You do not need to memorize your speech word for word,  but you do need to familiarize yourself with your main points, introduction, transitions, conclusion, and examples. At first, practice alone. This will give you a chance to iron out any uneven spots in your speech. Read it out loud. Get used to hearing yourself. Test the wording and make sure you are comfortable with it. Then practice in front of the mi


Tập dùng câu có chủ thể là “Tôi”. Tập thoải mái khi nói “không”. Hạn chế những lời phán xét. Kiểm soát các cảm xúc của bạn. Cắt bỏ những tuyên bố dè dặt. Quyết đoán trong ngôn ngữ cơ thể. Học cách chọn các chiến thuật.

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"I" messages allow you to take responsibility for your own feelings and opinions in communication without attacking or offending others. These assertive statements are based on your own unique experience regarding a certain topic. They do not focus on the other person's experience. "I" messages convey to the listener "this is what the situation looks like to me". Examples of "I" statements include:  "I get scared and upset when yelling or curse words happen during arguments" rather than "Your ye


Tập giãn cơ thường xuyên. Bổ sung nhiều kali hơn. Bổ sung nhiều canxi và magie. Cung cấp đủ nước cho cơ thể. Tránh các chất lợi tiểu.

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If you are exercising or working out on a regular basis, proper stretching beforehand can prevent strain and future charley horses. Stretch for 2-5 minutes before performing any exercise. The best stretches for charlie horse prevention include quad stretches and lunges.  To perform a quad stretch, stand straight up and bend one knee. Continue bending your knee as far as you can, and then grab your foot behind you and hold it for ten seconds.  To do a lunge, get in a kneeling position on the grou


Tập hít thử sâu. Thư giãn 12 phút mỗi buổi sáng. Thiền. Tham gia lớp tập yoga. Đi bộ trong rừng. Nghe nhạc. Trồng cây xanh.

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Stress forces you to breathe faster and shallower than normal. When you practice deep breathing techniques, you will be able to lower your stress and cortisol levels. Abdominal breathing exercises for twenty to thirty minutes every day will significantly reduce anxiety and stress levels. Deep breathing increases oxygen flow to the brain, which stimulates a state of calmness. Mastering your breathing techniques will connect your body and mind while stopping the stress response caused by the relea


Tập hợp các vật liệu nhóm lửa khô, nhẹ. Hòa tan hoá chất trong nước. Ngâm củi trong dung dịch hóa chất trong một ngày. Lấy túi củi ra khỏi dung dịch và phơi khô. Đốt củi đã xử lý trong lửa.

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Wood items like chips, scraps of lumber, pine cones, and kindling are all good options. You can also use rolled-up newspapers. Mix 1 pound (454 g) of your chosen chemical per every gallon (3.78 liter) of water in a plastic container. Stir well to help the powder dissolve more quickly. For the best results, use a single chemical per container of water.  You can use a glass container, but avoid metal containers, which may react with the chemicals. Take care not to drop or break any glass container


Tập hợp tất cả những thành phần cần thiết cho bộ trống của bạn. Tìm một vị trí phù hợp để lắp đặt bộ trống của bạn.

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In addition to the drums and cymbals themselves, you'll also want to make sure you have a small but important tool called a drum key handy. This tool is used to tighten and loosen some of the smaller bolts in the drum kit and is essential if you ever need to disassemble one of the drums (like, for instance, if you need to replace a head). For a standard-size drum kit, your kit will probably include most, if not all, of the following drum pieces:  Snare drum Bass (kick) drum (with pedal) Hi-hat c


Tập luyện. Phân tích các năng khiếu mà bạn mong muốn đạt được. Tập luyện đến khi bạn có thể tự sửa lỗi sai của mình. Kiên trì và quyết tâm. Loại bỏ những điều khiến bạn mất tập trung trong khi tập luyện.

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Whatever it is you’re trying to be talented at, you know you have to practice.  This is especially true if you hope to be talented in multiple areas. Fortunately, you may not need to practice quite as much as you think, and can likely make the time to practice multiple skills every day. In order to get the most out of the time you put in, you have to focus on what you’re hoping to learn.  Practice two different skills 40-45 minutes each, every day for a month. Don’t worry if you miss a day of pr


Tập làm các phép tính cộng và trừ để tính số tiền trên hóa đơn. Làm tính nhân để tính chi phí mua xăng. Dùng số chiết khấu và giảm giá để thực hành tính phần trăm. Tính nhẩm phép chia để chia tiền trong hóa đơn.

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Keep track of the cost of things that you purchase at the store before you get to the cashier. Add the cost of items together and keep a running tally of your overall costs. When you get the receipt for your goods, compare your mental math with the actual cost of what you purchased. For instance, if your cereal costs $3.99 and soap costs $9.49, your total cost would be $13.48. Wait until your tank is almost empty, then multiply the cost of gas by your tank size. For instance, if you had a 12-gal


Tập làm ấm giọng. Tập kỹ thuật đẩy lực hát. Rèn sự nhanh nhẹn. Phát âm chính xác các nguyên âm. Tập chạy âm giai.

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Singing is like exercise: you should get nice and warm beforehand to avoid injury. Sing in your middle range, then low range, then high range, and back to the middle. Relax, then try again carefully. If you feel your voice begin to strain, stop and give yourself some time to rest. Be kind to your voice. After all, it’s your ticket to beautiful singing. If your heart has ever beat a little faster when a song transitions from a soft melody to a loud, emotional chorus, you probably understand the p


Tập may trên vải phế liệu. Căn chỉnh vải dưới kim may. Thử may một dự án đơn giản.

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Choose a simple, woven material, not a knit one, for your first sewing experience. Don't use a very heavy fabric for your first attempts at machine sewing. Denim and flannel can be hard to sew because they are too thick when several layers are piled together. Sew with the bulk of the material to the left of the machine; crowding the bulk on the right side can cause messy stitching. When you have made an assortment of test seams and start to feel comfortable with the basics, try sewing a pillow,