Nhìn nhận vấn đề. Tránh trầm trọng hóa vấn đề. Suy nghĩ về nguồn gốc của vấn đề. Xem xét mọi việc theo đúng bản chất của nó. Trân trọng sự thách thức.

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It can be tempting to stay away from the issue that is causing you problems. However, avoiding the problem does not help solve it.  Instead, accept that the problem exists and ask yourself some questions about it. What are the consequences of this problem? Who does it involve?  If you don’t think you have a problem, but everyone tells you there is a problem, try to see if there is truth to it. If you are having trouble admitting you have a problem, you might be in denial. For example, if you don


Nhìn và ghi nhớ lá bài trên cùng của bộ bài.

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For example, "ace of spades" or "seven of hearts." Do this part of the trick out of sight of the audience.  It will be more convincing if you pull the cards straight out of your pocket and go directly into the demonstration.


Nhìn vào gương. Ôm bản thân. Ăn, ngủ, và đi lại.

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Take a long deep look at yourself. That is you. You are unique and you've done some great things in your life. Smile at yourself in the mirror. Pay attention to the way you feel when you smile at yourself. Don’t allow yourself to ridicule anything about your appearance or personality. Just embrace who you are at that moment. This is how you can begin to accept and love yourself. You are who you are and that is it. Remind yourself of your great qualities and say them out loud as you look in the m


Nhìn vào màu vàng và đen trên cơ thể ong. Nhận diện ong bắp cày bằng các màu sắc khác. Ước lượng kích thước của ong bắp cày. Quan sát hình dáng cơ thể ong.

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Identify Yellowjackets and European paper wasps by the yellow and black bands on the wasps’ abdomens. Cicada killers are a type of digger wasp that resembles a larger, wider yellowjacket. Identify the European hornet by its yellow and black striped tail and red-brown thorax. You’ll also see black and yellow mud daubers. Note that mud daubers can also be black or metallic blue-black, as can spider wasps (including tarantula hawks). Paper wasps native to North America are golden brown with patches


Nhìn vào nguyên nhân sâu xa. Hỏi tư vấn bác sĩ của trẻ. Hãy làm theo lời khuyên đặc biệt dành cho trẻ sơ sinh.

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Some kids, like some adults, are simply naturally slender and have trouble putting on weight.  However, you should try to rule out other reasons for your child's difficulty in gaining weight.  Children are notorious for being "picky eaters," but if your child simply has little interest in eating, that could be a sign of some sort of medical or psychological issue. A hormonal or metabolic problem such as diabetes or an overactive thyroid can sometimes be the cause of poor weight gain. Gastrointes


Nhìn vào sự khúc xạ của viên đá. Quan sát sự phản chiếu. Thả viên đá vào một ly nước và xem liệu nó có chìm xuống đáy ly hay không. Làm nóng viên đá và xem xét độ bền.

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Diamonds sharply bend, or refract, the light that passes through them, resulting in their strikingly brilliant appearance. Stones like glass and quartz sparkle less because they have a lower refractive index. A stone's brilliance is difficult to alter in any way, even with an expert cut, because it's an inherent property of the stone. By taking a close look at the stone's refractivity, you should be able to tell whether it's the real thing or a fake. Here are a few ways to do it:   The newspaper


Nhúng miếng vải trong nước ấm. Vắt bớt nước. Chườm vải lên đốm mụn. Nhẹ nhàng trượt miếng vải trên đầu mụn. Lặp lại nếu cần thiết.

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Run water until it is warm, but not so hot that it burns you when you touch it. Run a clean wash cloth through the water until it is wet. The cloth should be wet, but not dripping. Squeeze it until excess moisture has been removed. Hold the washcloth against the pimple for a few minutes. Allow the wash cloth to cool down. This will bring the pus towards the surface of the pimple, preparing it to be popped. Move your finger slightly, sliding the washcloth against the pimple. With the head loosene


Nhúng móng tay vào oxy già. Thoa giấm táo. Ngâm móng tay trong nước súc miệng. Chà vỏ cam lên móng tay.

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Hydrogen peroxide has some whitening properties that can remove nicotine stains from your fingernails. Pour 3-4 tablespoons (15 ml per tablespoon) of 3% hydrogen peroxide into half a cup (118.5 ml) of water and stir well.  Then, dip your nails into the solution and soak them for about 15 minutes. Use a toothbrush to scrub any remaining stains off of your nails and then rinse off your nails with water.  You can use hydrogen peroxide to clean your nails once per week for up to three months. Keep i


Nhúng phần đế của popsocket dưới nước lạnh trong khoảng 3 giây. Để popsocket khô trong khoảng 10 phút. Dán popsocket lại vào điện thoại hoặc một mặt phẳng khác.

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Your popsocket is small and already very sticky, so you won’t need a lot of water to clean it and help it restick. Too much water could lengthen its drying time past the 15 minute limit and ruin its stickiness. Leave your popsocket out in the open air to dry naturally. Lay it on a paper or cloth towel with the sticky side facing up.  Avoid letting your popsocket sit out for any longer than 15 minutes. Otherwise, it will lose its ability to stick.  If your popsocket still isn’t dry after 10 minut


Nhúng đầu cành vào hoóc môn kích thích ra rễ nếu muốn. Cắm cành cây vào chai nước đến khoảng 2 tuần. Trồng cành cây xuống đất sau khi rễ bắt đầu phát triển. Đặt cây ở nơi có nắng và tưới cho cây, nếu cần thiết.

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Root hormone can promote the growth of a new plant. Purchase either the gel or powder form of the hormone from a department or gardening store and dip the bottom end of the cutting in the hormone. Do not inhale powdered root hormone. Place the bottom of the cutting into a bottle or glass of water. Over the span of a week or 2, new roots should start to grow out of the bottom of your cutting. Take your plant out of the water and place the bottom of the cutting into well-ventilated soil like perli


Nhấc cây ra khỏi chậu để quan sát đất và rễ. Trồng cây bị thừa nước trở lại chậu và điều chỉnh lịch tưới. Tưới đẫm nước đối với cây trồng bị thiếu nước. Tăng cường độ ẩm xung quanh, đặc biệt là với các loài cây nhiệt đới.

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Brown leaf tips are most often a watering issue, but both over- and under-watering can cause them. Hold the plant over the sink, grab the stem and jiggle it a bit, and pull the plant and root ball from the pot. This will make it easier to diagnose under- or over-watering.  If the soil crumbles away instead of holding together in a clump, you’re under-watering. If water drips from the soil, or if the roots look moldy at the ends, you’re over-watering. If you find water-logged soil and roots when


Nhấn . Nhập từ khóa mà bạn muốn tìm trên trang. Lướt qua các kết quả.

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Ctrl+F (Windows) or ⌘ Command+F (Mac). This will open the "Find" box in virtually any browser. This command can also be found in the Edit menu in Internet Explorer, or in the ☰ menu in Chrome and Firefox.  If you're using a mobile browser, the Find command is usually in the browser's menu. It may be called "Find in Page". If you are using Safari for iOS, delete the address that is in the address bar and type the word you want to search for there instead. Select "On this page" from the search res


Nhấn Make this my card (Tạo danh thiếp của tôi).

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This changes the name on your primary contact card. Siri, as well as other Mac apps that utilize your contact card, will now use this name to identify you.


Nhấn giữ nút “standby” trên điều khiển từ xa SR. Thử nhấn những nút được sử dụng nhiều nhất để kiểm tra thiết bị. Lặp lại quá trình này với 1-2 thiết bị khác nếu muốn.

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The 4-digit SR remotes are unique models and need to reset before they can be used. Press and hold the standby button. Release the button as soon as your device and remote shut off. This should reset you remote and your device to synchronize them with one another. It can take anywhere from 5-60 seconds for the device and the remote to shut off. To check to see if the programming was successful, try entering some common commands for your device using the remote. Try changing channels, volume, or


Nhấn iCloud. Chọn kiểu dữ liệu bạn muốn lưu trữ trên iCloud. Nhấn Photos (Ảnh) nằm gần đầu phần "APPS USING ICLOUD". Nhấn vào biểu tượng iCloud nằm ở góc trên bên trái của màn hình. Cuộn xuống và nhấn Keychain (Chuỗi khóa). Trượt "iCloud Keychain" sang vị trí "On". Nhấn iCloud ở góc trên bên trái của màn hình. Cuộn xuống và nhấn Find My iPhone (Tìm điện thoại của tôi). Nhấn iCloud ở góc trên bên trái của màn hình. Cuộn xuống và nhấn iCloud Backup (Sao lưu iCloud). Trượt "iCloud Backup" sang vị trí "On". Nhấn iCloud ở góc trên bên trái màn hình. Trượt "iCloud Drive" (Ổ iCloud) sang vị trí "On". Nhấn Apple ID ở góc trên bên trái của cửa sổ.

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It's in the second section of the Apple ID page of your device's Settings. In the "APPS USING ICLOUD" section, slide each desired type to the "On" (green) or "Off" (white) position. Scroll down to see the complete list of apps that may access iCloud. It's near the top of the "APPS USING ICLOUD" section.  Turn on iCloud Photo Library to automatically upload and store your Camera Roll to iCloud. When enabled, your entire photo and video library is accessible from any mobile or desktop platform. Tu


Nhấn mạnh rằng họ không nên thấy tội lỗi khi thương yêu bản thân. Hãy nói họ liệt kê những phẩm chất tốt đẹp của mình. Giải thích rằng tự trọng không cần phải dựa trên quan điểm của những người khác. Nhắc họ đừng so sánh bản thân với người khác. Khuyến khích họ giúp đỡ người khác và tham gia làm tình nguyện viên cho các hoạt động mà họ thích.

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Some people think that self-love is selfish, and that feeling good about yourself is arrogant. If the person you’re helping is guilty about self-love, emphasize that there's nothing wrong with having a positive self-image.  Explain that healthy self-love involves recognizing their strengths, accepting their weaknesses, being proud of their achievements. Distinguish healthy self-love from boasting about accomplishments to make others feel bad, which is probably a sign of low self-esteem. Mention


Nhấn nút *77 trên điện thoại sau khi nghe thấy âm thông báo. Bấm nút *87 ở âm quay số để tắt tính năng này.

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This will activate anonymous call blocking on a landline telephone.  Note that this service is only available if you have Caller ID.  Listen for a confirmation tone or announcement indicating that the feature has been activated. Callers who block the display of their name and numbers will now hear an automated recording that you're not accepting blocked calls.  They will be prompted to unblock their Caller ID and call you again. Note that only people who are listed as "Anonymous," "Private Name,


Nhấn nút Eject trên đầu đĩa. Cho CD vào khay, nhãn đĩa hướng lên. Đóng khay lại bằng cách đẩy vào hoặc nhấn Eject lần nữa. Nhấp vào Select to choose what happens with audio CDs (Chọn hành động với đĩa CD). Nhấp vào Play audio CD (Phát âm thanh CD). Khởi động Windows Media Player nếu AutoPlay không xuất hiện. Nhấp đúp vào CD âm thanh trong trình đơn bên trái. Nhấp và kéo thanh trượt Volume trong Windows Media Player để điều chỉnh âm lượng đĩa CD khi phát.

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This is typically located on the front plate of the disc drive, on the bottom-right.  The tray's motor will typically handle the closing, unless it's a spring-loaded notebook drive. If you don't see this notification appear on your screen, you've already chosen an action to take when an audio CD is inserted. If you want to change the program that opens automatically when a CD is inserted, you can do so from the Control Panel. You'll see the program that will play the CD displayed beneath. If you


Nhấn và giữ nút Home. Nói "Hey Siri" (Xin chào Siri) nếu thiết bị iOS đang được kết nối với nguồn điện. Nhấn và giữ nút gọi trên tai nghe Bluetooth. Nhấn và giữ nút Voice trên vô-lăng để khởi động Siri với CarPlay. Đưa đồng hồ Apple Watch lên mặt để khởi động Siri.

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Siri is enabled by default on all devices that support it, so usually you can just press and hold the Home button to start the Siri interface. The Siri prompt will appear, and you'll be able to speak your command or question. If Siri doesn't start, it may be disabled or your iOS device may be too old. See the next section for details. When your iOs device is plugged in, you can say "Hey Siri" to launch the Siri interface without pushing any buttons.  The iPhone 6s, iPhone 6s Plus, iPhone SE, and


Nhấn vào "Insert". Chọn "Page Numbers" để thiết lập số. Chọn "Headers and Footers", sau đó nhấn vào "Options" (Tùy chọn) để tùy chỉnh các số. Chuyển tài liệu từ ứng dụng Word sang phần mềm máy tính một cách trơn tru.

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" This brings up a simplified menu for formatting your Document, as it is even easier than using the desktop app. You have many options for the placement of your numbers, including some artistic options. This allows you to set a different first page, change how odd and even pages look, or remove your page numbers entirely. Any changes made in the app will work on the desktop programs, so you can safely add or change page numbers here and they will stick when you send the document to another prog


Nhấn vào Purchased (Đã mua). Vuốt sang trái trên ứng dụng mà bạn muốn xóa. Nhấn vào nút Hide.

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It's near the top of the Account menu. This displays a list of all apps you've ever downloaded using this Apple ID. A red “Hide” button will appear. This removes the app from the list of purchased or downloaded apps. You can repeat these steps for any other apps in this list.  This action is purely organizational and does not save any storage space on your device or iCloud account. Hidden apps can be re-downloaded as normal in the App Store.


Nhấn vào biểu tượng Google Photos. Bạn cần chắc chắn rằng tính năng Face Grouping đã được bật. Nhấn vào khung tìm kiếm. Nhấn vào mũi tên bên phải để xem tất cả khuôn mặt. Nhấn vào một khuôn mặt để gắn nhãn. Nhấn vào “Who is this? Nhập hoặc chọn tên. Nhấn vào dấu tích hoặc nút “Return” trên bàn phím. Nhấn vào khung tìm kiếm. Nhấn vào ảnh khác có người đó. Nhập nhãn mà bạn đã chọn trước đó vào. Nhấn vào nhãn trong kết quả tìm kiếm. Nhấn vào “Yes” (cùng một người).

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When you open the Google Photos app, you’ll see a list of your photos. Otherwise, you won’t be able to group by face.  Tap the ☰ menu and select “Settings.” Make sure the “Face Grouping” switch is in the On position. (You can turn this off at any time) Tap the back arrow to return to Photos. The search menu will expand, containing a row of several small face photos. If you don’t see any faces, this feature is unavailable in your country. Now you’ll see all the faces identified by Google in your


Nhấn vào biểu tượng “Settings” (Cài đặt). Vuốt sang thẻ “All” (Tất cả). Nhấn vào ứng dụng nào đó để vô hiệu hóa. Nhấn vào thẻ “Disable” (Vô hiệu hóa). Nhấn “Ok”. Nhấn vào thẻ “Clear Data” (Xóa dữ liệu). Nhấn vào thẻ “Clear Cache” (Xóa bộ nhớ đệm).

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The Settings icon is located in your app drawer. Swipe over the “All” tab listed in the top center of the screen for a complete list of all the applications on your Android.  A prompt will appear stating that other applications may be affected, however this is okay since you are not completely removing the app.  This is located in the App Info section. This is located in the App info section. Now you have removed unnecessary software and increased your internal memory.


Nhấn vào nút Apps (Ứng dụng). Mở ứng dụng Contacts (Danh bạ). Nhấn vào tên của bạn. Cuộn xuống và xem số của bạn.

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This button has 9 squares in a 3x3 grid.   It can be found at the bottom of the Home screen. It generally has an icon that resembles a person on it.  Tap the icon in your Apps menu to open the Contacts app. Alternatively, you can open the Phone app and tap the Contacts tab at the bottom of the screen. It's at the top of the page below your profile image if you have set one.  You can also tap your profile image. If you are viewing your contacts through the Phone app, tap your name below the "Me"


Nhấn vào nút hình ⋮ ở góc trên bên phải cuộc hội thoại. Nhấn vào Delete (Xóa) trong trình đơn.

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This button is in the upper-right corner of your message conversation. It will open a drop-down menu. This option will delete the selected group conversation, and remove it from your Messages app. If you're prompted to confirm your action, tap OK to confirm and delete the group.


Nhấn vào tên bạn ở đầu trình đơn Settings. Sử cụng các thanh trượt để tắt tùy chọn sử dụng iCloud của ứng dụng. Nhấn vào điện thoại hoặc máy tính bảng. Nhấn vào tùy chọn Show All Apps (Hiển thị toàn bộ ứng dụng) để mở rộng danh sách. Nhấn vào Turn Off & Delete (Tắt & xóa).

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It's at the top of the Settings menu. If you don't want a particular app to sync its data to iCloud, you can scroll down and move an app's associated slider to the Off (gray) position. This displays a list of apps that can be backed up to iCloud. This will display a full list of local app data that has been stored to your iCloud backup. The amount of space used by the app data is listed under the app name. This data is what is used when restoring your device using an iCloud backup and will not a


Nhấn vào tùy chọn "Chats". Nhấn vào tên để mở cửa sổ trò chuyện của nhóm. Nhấn vào trường nằm cuối màn hình. Nhập, tạo tin nhắn. Nhấn vào biểu tượng camera để thêm hình ảnh. Tiếp tục sử dụng nhóm chat.

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This will take you to your Chats menu, where you should see your group name. This will open your group's chat. This is where you'll type your messages. You can send your messages by tapping the arrow button next to the chat field when you're done. You can add a photo from your library, or you can take a live photo from within WhatsApp. Tap the "Send" option in the top right corner of your screen to send your photo. You can use WhatsApp's group chat feature to keep all of your favorite contacts u


Nhấn vào ứng dụng Facebook để mở Facebook. Nhấn vào biểu tượng trình đơn Facebook. Nhấn vào tùy chọn "Settings" (Cài đặt). Nhấn vào "News Feed Preferences" để mở lên một số tùy chọn chỉnh sửa nội dung News Feed. Nhấn vào "Unfollow people to hide their posts". Bỏ theo dõi bao nhiêu người tùy thích. Nhấn vào "Done" sau khi hoàn tất.

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You can unfriend multiple people on mobile from within the Facebook menu. If you aren't currently logged into Facebook, you'll need to enter your email address and password. This is the stack of horizontal lines in the bottom right corner of your screen. Doing so will open the Facebook menu. This will open your Facebook settings menu. This will bring up a few options for editing your News Feed's appearance. This will open a menu with a mass list of all of your Facebook friends. You can do this b


Nhấn để chọn ảnh. Nhấn vào bố cục yêu thích. Nhấn vào một mảnh ghép để chỉnh sửa ảnh. Nhấn SAVE (Lưu). Mở Instagram. Chọn một bộ lọc. Nhấn Next (Tiếp theo). Nhấn Share (Chia sẻ).

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You can select up to 9 photos to include in your collage. The different layout options are displayed in a scroll bar at the top of your screen. You can resize a photo by dragging the edges. You can move an image within the collage by tapping and dragging on it. Use the buttons on the bottom of the edit screen to mirror, flip, or replace a piece of the collage. Select 'Borders' to add a white border that separates the images. If you're using an Android, tap NEXT, then skip to Step 6. You may leav


Nhấn ⊞ Win+E. Đi đến tập tin mà bạn muốn mở. Nhấp đúp vào tập tin để mở.

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Pressing the Windows key (usually near the bottom-left corner of the keyboard) and E together opens your file browser, which is called File Explorer. The drives on your computer appear in the left panel of the File Explorer. Clicking any drive or folder in the left panel displays its contents on the right.  Files you've downloaded from the internet are usually saved to the Downloads folder. Click the arrow next to This PC to expand all folders, then click Downloads to open this folder. If you're


Nhấn ⊞ Win+S để mở thanh tìm kiếm Windows. Nhập powershell và nhấn ↵ Enter. Nhập hoặc dán lệnh truy xuất product key. Nhấn ↵ Enter.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can also open the search bar by clicking the magnifying glass icon on the Charms menu. If you are not logged in with an administrator account, you may be prompted to enter the admin password now. The command is  (Get-WmiObject -query 'select * from SoftwareLicensingService').OA3xOriginalProductKey. To paste the copied command into PowerShell, just right-click the window. After a few seconds, your Windows 8 product key will appear on the next line.


Nhấp chuột phải vào màn hình nền. Chọn Properties (Đặc tính). Chọn trang Desktop (Hình nền). Nhấp chuột vào tùy chọn ảnh nền. Nhấp chuột vào hộp thoại dưới tiêu đề "Position" (Vị trí). Nhấp chuột vào vị trí ảnh. Chọn OK.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Doing so will prompt a drop-down menu. It's at the bottom of the drop-down menu. You'll see this at the top of the "Properties" window. You'll see several options below the "Background" heading; clicking one will preview it in the window near the top of the page.  You can also click Browse to pick a custom picture. For a solid color, click None as the background. Then click the box below "Color" in the bottom-right corner of the window, and pick a color. It's at the bottom-right side of the "Pro


Nhấp chuột vào "Buy it now" (Mua ngay). Đăng ký tài khoản (nếu cần). Chọn thanh toán bằng thẻ ghi nợ/tín dụng. Nhập thông tin. Hoàn thành việc thanh toán.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

" Select your product as you normally would. Then, click the icon that says "Buy It Now." This will redirect you to a screen that will let you enter payment information. If you're not registered for eBay, you can quickly create an account by clicking "register now." You enter basic information, such as your name, address, and telephone number. If you'd rather not register, you can also click "continue as guest." After you select your item, you should be presented with different payment options.


Nhấp chuột vào nút Start. Gõ "cmd" và nhấn . Gõ . Tìm bộ điều hợp mạng hoạt động. Quan sát mục .

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will open the Start menu or screen. ↵ Enter to open the Command Prompt. With the Start menu or Screen open, typing "cmd" and pressing ↵ Enter will launch the Command Prompt. In Windows 7 and earlier, you can select the Command Prompt from the Start menu. ipconfig and press ↵ Enter. This will display a readout of all of your networking information. You may have to expand the Command Prompt screen to see it all. Most computers have one or two adapters, though you may have more depending on yo


Nhấp chuột vào tab View (Hiển thị). Chọn trực tiếp khung bên trong hàng hoặc cột muốn đóng băng. Nhấp chuột vào nút "Freeze Panes" (Đóng băng ô vuông) và chọn "Freeze Panes." Thêm điểm nhấn vào dòng tiêu đề (tùy chọn).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to keep a row of data visible at all times, even when you've scrolled down the sheet, you can freeze it. You can set this row to print on all pages as well, which can be very useful for spreadsheets that span multiple pages. See the next section for details. You can set Excel to freeze rows and columns so that they are always visible. To do this, you'll want to select the cell in the corner of the area you want to keep unlocked. For example, if you want to keep the top row and the fi


Nhấp chuột vào trình đơn Apple. Nhấp chuột vào System Preferences (Tùy chỉnh Hệ thống). Nhấp chuột vào iCloud. Tích vào hộp thoại bên cạnh "iCloud Drive". Chọn kiểu dữ liệu đồng bộ với iCloud.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's the icon in the upper-left corner of your screen. It's in the second section of the drop-down menu. It's on the left side of the window. If you're not automatically logged in, enter your Apple ID and password. " It's at the top of the right pane. Now you can access and edit files and documents on iCloud.  Do so by choosing "iCloud Drive" in any "Save" dialog box or dragging files to iCloud Drive in the left pane of a Finder window. Select which apps have permission to access iCloud Drive by


Nhấp phải vào chỗ trống trên taskbar. Kiểm tra xem thanh taskbar đã mở khóa chưa. Nhấp vào "Properties" (Thuộc tính) ở cuối trình đơn. Nhấp vào ô "Taskbar location on screen" (Vị trí thanh tác vụ trên màn hình). Nhấp vào "Apply" (Áp dụng). Đặt thanh tác vụ về vị trí ban đầu.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A menu with tools to customize the desktop will open. Towards the bottom of the menu you will see an option to "Lock the taskbar". Make sure this option is unchecked before proceeding to the next step. The "Taskbar and Start Menu Properties" window will open. Choose "Left", "Right", or "Top" in the drop down menu to reposition the taskbar. Click Ok next to close the window. The taskbar is now in the chosen location on your screen. Right-click the taskbar, go back into "Properties" in the menu, t


Nhấp phải vào dấu trang bất kỳ và chọn "Delete" (Xóa). Mở công cụ quản lý dấu trang. Xem các dấu trang. Mở thanh dấu trang.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

At any time in Chrome, you can right-click a bookmark and select "Delete" to permanently delete it. You can do this for bookmarks in your bookmarks bar, the bookmarks manager, or the list in the "Bookmarks" section of the Chrome menu. You won't be asked to confirm that you want to remove the bookmark. You can use the bookmark manager tool in Chrome to view all of your bookmarks at once. There are a couple of ways to open this in a new tab:  Click the Chrome Menu button and select "Bookmarks" → "


Nhấp vào File ở phía trên bên trái thanh thực đơn đầu màn hình. Nhấp vào tùy chọn Print trong trình đơn thả xuống File. Nhấp vào thanh Copies & Pages (Bản sao & trang). Nhấp vào Layout (Bố cục) nằm gần giữa trình đơn thả xuống. Tìm tùy chọn in hai mặt. Bạn cần chắc rằng máy tính đang kết nối với máy in. Nhấp vào Print nằm cuối cửa sổ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This menu item is in the top-left side of the menu bar that's at the top of the screen.  If you haven't yet opened the item you wish to print, you'll first need to do so. If you can't find the File option, instead locate the ⌘ Command key on your Mac's keyboard. It's an option in the File drop-down menu. Doing so will open the Print window. If you couldn't find the File menu item, instead press ⌘ Command and P at the same time. You should see this option near the top of the window. If you're pri


Nhấp vào biểu tượng ở phía trên bên trái thanh trình đơn trên cùng. Nhấp vào System Preferences. Nhấp vào biểu tượng Java với hình tách cà phê xanh dương đang tỏa hơi nước màu cam. Nhấp vào thẻ Update (Bản cập nhật) phía trên cùng.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's the Apple icon in the upper-left of the top menu bar. This opens a drop-down menu. It's the second option from the top of the drop-down menu. It's the icon with the blue coffee cup and orange steam. Clicking it opens the Java Control Panel in a new window. If you don't see the Java icon, you do not have Java installed. This screen will tell you if you what version of Java you have, and if you need to update Java. If there is an update available, follow the instructions to update to the late


Nhấp vào lớp "Tracing" đầu cửa sổ. Nhấp vào View (Chế độ xem) trong thanh menu. Nhấp vào 200% để phóng to ảnh. Chọn màu sắc cho nét vẽ. Chọn công cụ trong menu công cụ bên trái cửa sổ. Điều chỉnh thiết lập của Pencil và Brush Tool trong phần phía trên bên trái cửa sổ. Điều chỉnh cài đặt Pen Tool trong phần phía trên bên trái cửa sổ. Bắt đầu đi nét. Ẩn ảnh gốc đi. Lưu ảnh.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Click on Zoom In or Zoom Out in the View drop-down to adjust your image to a size that's comfortable for you to trace. To do so, click on one the overlapping squares in the color menu in the upper-right part of the screen, then click on a color in the spectrum below the squares. Click on the other square and then click on the same color. Black and white are at the far-right end of the spectrum. Pencil Tool: creates even, untapered strokes that are the same width in the middle as they are at both


Nhấp vào mục Computer để chọn. Nhấp vào thẻ File (Tập tin) ở phía trên bên trái cửa sổ Registry. Nhấp vào tùy chọn Export… (Xuất) ở gần đầu trình đơn thả xuống. Nhập tên cho tập tin sao lưu. Chọn vị trí lưu. Nhấp vào nút Save (Lưu) nằm cuối cửa sổ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's the monitor-shaped icon at the top of the Registry sidebar, which is on the left side of the window. Doing so will select it.  You may have to scroll up to the top of the sidebar to see this icon. This step will allow you to back up the entire Registry, but you can do this with a specific folder or set of folders in the Registry as well. This tab is in the top-left side of the Registry window. A drop-down menu will appear. It's near the top of the drop-down menu. Doing so opens the Export R


Nhấp vào nút Start với biểu tượng Windows ở góc dưới bên phải. Nhập cmd. Nhấp phải vào Command Prompt. Nhấp vào Run as administrator. Nhập shutdown -i và nhấn ↵ Enter. Nhấp vào Add (Thêm) nằm bên phải khung "Computers" (Máy tính). Nhập địa chỉ IP của máy tính mục tiêu và nhấp vào nút Ok. Chọn xem bạn muốn tắt hay khởi động lại máy tính. Nhấp vào ô đánh dấu cạnh dòng "Warn users of action" (Cảnh báo người dùng về hành động). Nhập số giây chờ cho đến khi máy tính tục tiêu tắt (tùy chọn). Nhấp vào ô "Planned" (Có kế hoạch). Chọn lý do tắt máy (tùy chọn). Nhập tin nhắn (tùy chọn). Nhấp vào Ok.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's the button with the Windows icon in the lower-left corner. This searches for the command prompt and displays it at the top of the Windows Start menu. It has an icon that resembles a black screen with a white prompt. Right-clicking this icon displays a menu to the right of the Command Prompt icon. This opens the Command Prompt with administrative privileges. You must be signed in to Windows using an administrative account in order to run the Command Prompt as an administrator. This opens the


Nhấp vào nút Start ở góc dưới bên trái màn hình để mở bảng chọn Start với tính năng tìm kiếm được tích hợp sẵn. Gõ system information vào thanh tìm kiếm ở góc dưới bên trái màn hình. Nhấn phím ↵ Enter.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's in the bottom-left corner of the screen; doing so will open the Start menu, which has a built-in search feature. It's in the bottom-left corner of the screen. Doing so will open the System Information window. There are four tabs listed in the top-left corner of the window:   System Summary - This is the default tab to which System Information opens; it contains details about your computer's operating system, installed memory, and processor type.  Hardware Resources - View a list of all hard


Nhấp vào nút Windows Search với biểu tượng đồng hồ cát hoặc hình tròn. Nhập Control Panel vào thanh tìm kiếm. Nhấp vào Control Panel. Nhấp vào Unistall a program (Gỡ cài đặt chương trình). Nhấp vào để tô sáng Microsoft Office. Nhấp vào Uninstall (Gỡ cài đặt). Nhấp vào Uninstall từ trong hộp thoại bật lên. Nhấp vào Close (Đóng) trong hộp thoại bật lên.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Mic


Nhấp vào nút hình ⋮ nằm bên phải thanh địa chỉ ở góc trên bên phải cửa sổ trình duyệt. Đi đến More tools (Công cụ khác). Nhấp vào Extensions. Xem qua danh sách tiện ích mở rộng. Đóng tab "Extensions" lại sau khi thiết lập xong.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's in the top-right corner of the browser window to the far-right of the address bar. This option is near the bottom of the drop-down menu below the "Find" option. You'll see this in the sub menu that appears to the left just below the "Clear browsing data" option. On this page, you'll see every extension installed to Chrome. You can do a couple of things here:   Enable extensions in incognito mode - Click the checkbox to the left of the "Allow in incognito" just below an extension to allow th


Nhấp vào thanh "Edit" (Sửa) (Windows) hoặc "iTunes" (Mac). Chọn "Preferences" (Tùy chọn). Thiết lập tùy chọn “Chung” (General). Thiết lập tùy chọn “Phát lại” (Playback). Cài đặt tùy chọn “Sharing” (Chia sẻ). Cài đặt tùy chọn “Store” (Cửa hàng). Cài đặt tùy chọn “Parental” (Phụ huynh). Cài đặt tùy chọn “Device” (Thiết bị). Cài đặt tùy chọn “Advanced” (Nâng cao).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are a variety of settings you can adjust for iTunes to make it more useful for you. Adjust these settings before importing any files for maximum benefit. This will open the Preferences window. These are basic settings for iTunes.  Library Name - The name of your iTunes library. Useful if you are managing multiple libraries on a computer. Views - You can change various interface options using these checkboxes and drop-down menus. When you insert a CD - Use the drop-down menu to select what


Nhấp vào thẻ Input Message nằm đầu cửa sổ hộp thoại "Data Validation" bật lên. Tích vào tùy chọn Show input message.... Nhập "Title" (Tiêu đề) và "Input Message" (Thông báo nhập). Nhấp vào thẻ Error Alert (Thông báo lỗi) ở đầu hộp thoại. Tích vào tùy chọn Show error alert... (Hiển thị chuông báo lỗi). Chọn kiểu lỗi trong khung thả xuống Style. Nhập nội dung "Title" và "Error message" tùy chỉnh (không bắt buộc). Nhấp vào nút OK trong hộp thoại "Data Validation" bật lên.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's at the top of the pop-up window. This tab will allow you to create a pop-up message to display next to your drop-down list. This option allows you to display a tiny pop-up message when the drop-down is selected. If you don't want to show a pop-up message, just leave the box unchecked. " You can use this area to explain, describe or provide more information about the drop-down list. The title and input message you enter here will show up on a tiny, yellow pop-up sticky next to the drop-down


Nhấp vào thẻ Payroll calculator nằm cuối trang. Tìm nhân viên. Nhập số giờ làm việc. Thêm thời gian nghỉ phép hoặc ốm vào nếu cần thiết. Nhập giờ làm thêm và tỉ lệ. Thêm các khoản khấu trừ (nếu có) vào cuối cùng. Xem lại lương thực lãnh của nhân viên. Tính tiếp lương cho nhân viên khác.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's at the bottom of the page. This will open the calculator page. Locate the first employee whose information you entered on the Employee Information page. Their name should be at the top of this page. In the "Regular Hours Worked" column, type in the number of hours that the employee worked (e.g., 40) in the given pay period. If your employee used any vacation time or sick time, note the number of hours in the "Vacation Hours" or "Sick Hours" column, respectively. If your employee worked any


Nhấp vào thẻ View trên PowerPoint. Nhấp vào nút "Slide Master". Chọn slide chiếu master mà bạn muốn chỉnh sửa. Nhấp vào nút "Background Styles" (Phong cách nền) và chọn "Format Background." Điều chỉnh nền theo các bước trong phần trước.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will display different view options. A list of all of your master slides will appear in the left frame. These are the theme slides for the different types of content in your presentation. The theme and graphics options on your master slides overrules regular background settings. This will open the slide in the main view. You may need to scroll up on the list to view the main master slide. Different slides in the master list are for different slide layouts. Changes made to that master will a


Nhấp vào trình đơn Apple và chọn "System Preferences" (Tùy chỉnh hệ thống). Nhấp vào tùy chọn "General" (Chung). Nhấp vào trình đơn "Default web browser" (Trình duyệt web mặc định).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In Yosemite, the location of the default browser setting has been moved to the System Preferences menu. This will load a list of general system options. Select the browser that you want to use from the list of available browsers. You'll need to install your new browser before you can select it from the list.


Nhấp vào trình đơn Apple và chọn "System Preferences" (Tùy chọn hệ thống). Nhấp vào tùy chọn "Displays" (Màn hình) và chọn thẻ "Display". Chọn tùy chọn "Scaled" (Thu phóng) để thay đổi độ phân giải. Chọn độ phân giải mà bạn muốn dùng. Chờ xem hình ảnh của bạn có xuất hiện sau thay đổi hay không.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

By default, OS X will choose the native resolution for your display, giving you in the clearest image. You can change this if a program calls for a certain resolution or you need to adjust the size of objects on your screen. You can select the display you want to adjust if you have multiple monitors. By default, the "Best for display" option will be selected. This will set the display at your monitor's native resolution. Select "Scaled" if you want to choose a different option. Options labeled "


Nhấp vào trình đơn Tools và chọn Prepare Form (Chuẩn bị biểu mẫu). Chỉnh sửa trường văn bản có sẵn. Nhấp vào công cụ Text Field để thêm trường mới. Nhấp vào vị trí mà bạn muốn thêm trường văn bản. Nhập tên cho trường vào khung "Field Name". Nhấp vào All Properties (Tất cả thuộc tính) để truy cập các công cụ chỉnh sửa dành cho trường dữ liệu. Chỉnh sửa trường văn bản. Thêm các nút, trình đơn và tùy chọn khác.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's at the top of the screen. This places you into form editing mode. Now that you've imported a form, you can edit the existing fields, create new fields, and add other elements like menus and lists. Acrobat attempts to create fields based on the layout of your document. A list of fields appears in the right panel under the "Fields" header. Here are some ways you can change an existing field:  To change the size of a field, click it once so it's surrounded by handles, then drag the handles to


Nhấp vào ứng dụng nằm ở góc trên, bên phải màn hình. Nhìn vào tên mạng. Xem qua các SSID có sẵn khác.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's in the upper-right corner of the Mac's screen. If you see here, click it, then click Turn Wi-Fi On. It's the name with a ✓ to the left of it. The name you see here is your network's current SSID. Any network names you see here are the SSIDs of other networks near you.


Nhấp vào. Tìm tên mạng hiện hành của bạn. Xem qua các SSID có sẵn khác.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Doing this will open a window with wireless networks around you.  You may first have to click ^ to view the Wi-Fi icon. If you see an "x" next to the Wi-Fi icon, click it, then click Wi-Fi Off to turn Wi-Fi back on. The network you're connected to will appear at the top of the pop-up window. You'll see "Connected" beneath its name. You'll see a list of network names in the pop-up window; each of these names is a specific network's SSID.


Nhấp đúp chuột vào tập tin EXE để mở. Mở Registry Editor (Chỉnh sửa đăng ký) nếu không thể chạy tập tin EXE. Điều hướng tới . Nhấp chuột phải vào "(Default)" (Mặc định) và chọn "Modify" (Sửa đổi). Gõ . Điều hướng tới . Nhấp chuột phải vào "(Default)" và chọn "Modify". Nhập . Điều hướng tới . Nhấp chuột phải vào "(Default)" và chọn "Modify". Nhập . Khởi động lại máy tính.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

EXE files are Windows executable files, and are designed to be run as programs. Double-clicking any EXE file will start it.  If the EXE file was downloaded from the internet, you'll be asked to confirm that you want to run it. Be wary when running EXE files from unknown sources, as this is the easiest way to get infected with a virus. Never open an EXE file downloaded as an email attachment, even if you know the sender. EXE files may not run properly if they were designed for an outdated version


Nhấp đúp vào biểu tượng thiết lập MAMP hình chú voi trắng trên nền xám. Nhấp vào Yes khi tùy chọn hiện ra. Hoàn tất quá trình cài đặt bằng cách: Truy cập tài liệu chứa mã nguồn website. Sao chép mã nguồn tài liệu. Nhấp đúp vào biểu tượng MAMP hình chú voi trắng trên nền xám. Nhấp vào OK khi tùy chọn hiện ra. Nhấp vào Preferences… (Tùy chỉnh). Nhấp vào thẻ Ports (Cổng) ở đầu cửa sổ Preferences. Nhấp vào Set MAMP ports to default (Đặt cổng MAMP làm mặc định). Nhấp vào thẻ Web Server (Máy chủ web). Nhấp vào nút Open (Mở) ở gần cuối cửa sổ. Dán mã nguồn tài liệu vào thư mục bằng cách nhấn tổ hợp phím Ctrl + V. Nhấp vào OK trên cửa sổ MAMP. Đóng và mở lại MAMP. Nhấp vào Start Servers (Khởi động máy chủ).

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It looks like a white elephant on a grey background. This will open the MAMP installer. To do so:  Select a language and click OK  Click Next  Uncheck the "MAMP PRO" box and click Next  Check "I accept" and click Next  Click Next three times, then click Install While MAMP is installing, find the document on your computer that you pasted the website's source code into earlier. To do so:  Open Start  Open File Explorer  Click the document's folder in File Explorer's left-hand sidebar. Select the d


Nhấp đúp vào tập tin .exe mà bạn vừa tải. (Nếu không có tập tin .exe) Nhấp vào thực đơn "Action" (Hành động) ở đầu cửa sổ Device Manager, sau đó chọn "Scan for hardware changes" (Quét những thay đổi phần cứng). Ngắt kết nối dây mạng LAN. Kết nối với mạng Wi-Fi của bạn và truy cập vào https://www.wikihow.com.

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This should launch the setup program that will install your wireless drivers. If the file ends with “.zip” instead of “.exe”, right-click the file and select “Extract All.” Select a folder to extract the files to and click “Extract.” Finally, double-click the .exe file located in the folder you selected. The device manager will now scan the computer for hardware without drivers installed.  If a driver is found, Windows will install it automatically. To confirm that a new driver was installed, ex


Nhấp đúp vào tập tin Forge. Nhấp OK trên dòng thông báo lỗi, sau đó nhấp. Nhấp System Preferences (Tùy chỉnh hệ thống). Nhấp Security & Privacy (Bảo mật & Riêng tư). Nhấp vào biểu tượng ổ khóa. Nhấp Open Anyway (Mở bằng mọi giá). Nhấp Open khi được nhắc. Đảm bảo rằng đã tích vào ô "Install client". Nhấp OK. Nhấp OK khi được hỏi.

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It's a .jar file with an image of a cup of coffee on it. The Apple menu icon is in the top-left corner of the screen. If you don't receive an error message, skip ahead to the "Make sure the 'Install client' box is checked" step. It's near the top of the drop-down menu. This is a house-shaped icon in the top row of the System Preferences menu. It's in the bottom-left corner of the window. You may have to enter your administrator password before continuing. This button is next to the Forge file na


Nhấp đúp vào tập tin thiết lập MAMP hình khung màu nâu. Hoàn tất quá trình cài đặt MAMP bằng cách: Chờ MAMP hoàn tất cài đặt. Mở Finder. Duyệt tìm tài liệu mã nguồn của website. Sao chép tài liệu. Nhấp vào thư mục Applications nằm bên trái cửa sổ Finder. Nhấp đúp vào thư mục MAMP nằm giữa thư mục Applications. Nhấp đúp vào thư mục htdocs. Dán tài liệu mã nguồn vào thư mục này. Mở MAMP. Nhấp vào Preferences…. Nhấp vào thẻ Ports nằm đầu cửa sổ Preferences. Nhấp vào nút Set to default (Đặt làm mặc định). Nhấp vào OK nằm cuối trang. Đóng và mở lại MAMP. Nhấp vào Start Servers nằm bên phải cửa sổ MAMP.

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It resembles a brown box. If you receive a warning message that says the file can't be opened, verify the download before continuing. To do so:  Click Continue on each of the first three pages. Click Agree  Click Install for all users of this computer, then click Continue  Click Install  Enter your Mac's username and password, then click Install Software This process will likely take around five minutes. Click the blue, face-shaped app in your Mac's Dock. Click the folder in which the source cod


Nhận biết chứng lo lắng vì xa cách. Thử dùng phương pháp điều kiện hóa ngược. Luyện cho chó bớt nhạy cảm với sự cô đơn. Hãy kiên nhẫn. Cân nhắc các biện pháp khác.

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Separation anxiety can take various forms in a dog, but the most common signs of separation anxiety are destroying the house/apartment and barking incessantly. These behaviors are typically only engaged in when the dog's owner is at work or otherwise out of the house, and if the dog is not destructive, some owners may not even be aware that their dogs have separation anxiety. Common signs of separation anxiety to look out for include:  following you from room to room, no matter how briefly you a


Nhận biết chứng đau dây thần kinh sau zona. Cẩn thận trước biến chứng. Tìm kiếm chữa trị y tế. Tiêm vắc-xin ngừa bệnh giời leo. Chăm sóc sức khỏe tổng thể của bạn.

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One out of five people with shingles will develop post-herpetic neuralgia (PHN).  You may have PHN if you are experiencing severe pain in the same area where you had your shingles rash. PHN can last for weeks or months.  Some people can experience symptoms for years.  The older you are, the more likely you are to develop PHN.  If you experience pain when things touch your skin (e.g., clothes, wind, people), you may have PHN. If you wait too long to seek treatment, you may be more likely to devel


Nhận biết các dấu hiệu của cơn hoảng loạn sắp xảy ra. Tập thở sâu Thử phương pháp thư giãn động, căng – chùng cơ. Thiền. Cố gắng hạn chế lo lắng.

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Persistent fear is an underlying aspect of having PTSD. Excessive stress or fear can cause panic attacks, and panic attacks often co-occur with PTSD. These may last anywhere from five minutes to an hour or more. Sometimes, you may begin to feel extremely panicky without any obvious signs. Each time you respond in positive ways to your anxiety or panic, you will be working toward making it happen less often. Practice will make it easier to cope. Common signs of a panic attack include:  Pain in yo


Nhận biết các thành phần của mỗi nguyên tố. Học vài nguyên tố mỗi ngày. In ra một bảng tuần hoàn. Làm thẻ ghi chú cho mỗi nguyên tố. Chia bảng tuần hoàn thành những phần nhỏ hơn. Tự ôn lại trong giờ nghỉ hoặc thời gian rảnh.

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Generally, to learn the periodic table, you will need to know the element's name, symbol, atomic number, and occasionally the atomic weight. These are all contained within the element's square on the table.  The element name is the word associated with the element. It usually appears in small letters under the symbol. Silver, for example, is the name of an element. The symbol is formed by one or two letters that represent the element. These are the big letters in the box. Ag is the symbol for si


Nhận biết các triệu chứng sớm của cơn hen. Nhận biết dấu hiệu khởi phát cơn hen. Biết các triệu chứng hen ở trẻ em. Đánh giá tình hình cụ thể.

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People with chronic asthma may wheeze occasionally and require the use of their asthma medication to control symptoms. An attack is different in that it results in more severe symptoms which last longer and require immediate attention. Early symptoms that an attack may be imminent include:   Itchy neck Feeling irritable or short-tempered Feeling nervous or edgy Fatigue Dark circles under the eyes An asthma attack can deteriorate into a life-threatening situation that requires immediate medical a


Nhận biết các triệu chứng. Biết về đối tượng có nguy cơ cao. Đến gặp bác sĩ hoặc nha sĩ.

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Dry socket has some common symptoms that may help you to determine if that is the problem. The most common symptoms of dry socket are:  Severe pain, especially radiating from the site of tooth extraction out across that side of your face. The pain is intense and you have to manage it continually. Visibly "empty" appearance at the site of tooth extraction and the entire area will have a grey color compared to the usual purple, red, white, or yellow which indicates good healing. Visible bone in th


Nhận biết các triệu chứng. Gọi  911 (Gọi 115 nếu bạn ở Việt Nam) hoặc số cấp cứu địa phương. Kiểm tra tình trạng hô hấp và tuần hoàn. Kiểm tra huyết áp nếu có thể. Bắt đầu thực hiện hồi sức tim phổi (CPR) nếu cần thiết. Đặt nạn nhân ở tư thế chống sốc. Không di chuyển nạn nhân. Thực hiện các bước sơ cứu cơ bản cho các chấn thương có biểu hiện rõ rệt. Giữ ấm cho nạn nhân. Giúp nạn nhân dễ chịu hết sức có thể.

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Before you administer any kind of treatment it's important to know what you're dealing with. Signs and symptoms of shock include the following:  Cool, clammy skin that may appear pale or grayish Profuse sweating or moist skin Bluish lips and fingernails Rapid and weak pulse Rapid and shallow breathing Enlarged or contracted pupils (pupils can enlarge in septic shock, but can constrict in traumatic shock) Low blood pressure Low or no urine output If the person is conscious, he or she will display


Nhận biết cách bạn thường sử dụng thời gian ra sao. Ước tính xem bạn dành bao nhiêu thời gian để đến trường, đến công ty và đến nơi được phân công. Xác định thời điểm bạn làm việc hiệu quả nhất. Chú ý đến cách thói quen ảnh hưởng đến cuộc sống hằng ngày của bạn ra sao. Hạn chế lãng phí thời gian. Lên lịch trình cho một ngày từ tối hôm trước.

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Before you can figure out how to optimize your time, get a good sense for how you already manage day-to-day affairs. If you have to attend school or work, these hours are already managed for you. In your free time, you have a much greater degree of flexibility. Spend a few days keeping track of how you spend your time. Write down exactly what you do every day. Pay close attention to how you spend free time. Do you play video games, or do you clean the house? Make a list of these activities and h


Nhận biết công thức tính tác động của lãi kép. Xác định biến sử dụng trong công thức. Thay giá trị vào công thức. Tiến hành tính toán. Giải phương trình.

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The formula for calculating compound interest accumulation on a given account balance is: A=P(1+(rn))n∗t{\displaystyle A=P(1+({\frac {r}{n}}))^{n*t}}.  (P) is the principal (P), (r) is the annual rate of interest, and (n) is the number of times the interest is compounded per year. (A) is the balance of the account you are calculating including the effects of interest. (t) represents the periods of time over which the interest is accumulating. It should match with the interest rate you are using


Nhận biết cảm giác lo âu. Cảnh giác với cảm giác lo âu hoặc bất lực. Chú ý đến biểu hiện thể chất. Lưu ý đến mức độ ảnh hưởng của chứng lo âu. Hiểu rằng lo âu có thể xuất hiện theo nhiều cách khác nhau.

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You may feel like everything is going wrong or is about to go wrong, and you can do nothing to stop it. Alternatively, you may feel a sense of panic about the situations in your life.  Some people feel like they are always on edge or that everything in life can lead to something horrible.  Some people have panic attacks, which are a sudden onset of fear that can feel overwhelming. Though everyone feels anxious from time to time, anxiety that is persistent and pervasive is a bit more serious. If


Nhận biết cảm giác quá tải. Xem xét thời điểm bạn cảm thấy chán nản và không hài lòng. Để ý đến các thay đổi về tâm trạng. Nhận biết việc khó tập trung.

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People often tend to take on more responsibilities than they can actually deal with, and the end result is exasperation, frustration and stress. If this sounds like you, your responsibilities at work, school, or home may make you feel overwhelmed. This could mean you are under too much stress. This type of over commitment can result in chronic stress, which is stress that appears over time.  This can include things like work stress, continuous monetary worries, or even long-term relationships is


Nhận biết cảm giác đau ở bụng trên. Nhận biết cảm giác đau âm ỉ ở bụng phải. Nghĩ đến khả năng đau gan nếu bạn có bệnh liên quan.

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The liver is located in the upper abdomen, below the lungs and above the stomach. If you are having pain in that area, it may be coming from your liver. Since the liver is on the right side of the body, it is likely that your pain will be more acute on the right side. If the pain is more generalized, it may be originating from another organ. There are a variety of illnesses that commonly cause liver pain. If you are experiencing abdominal pain and you have one of these diseases, the pain is like


Nhận biết dấu hiệu bi quan. Hiểu về vấn đề tiềm ẩn có thể có. Tiếp tục tìm hiểu về chủ nghĩa bi quan.

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Initially, because of your own sunny attitude, you might not be alert to the pessimistic bent of another person. It is helpful to understand these patterns in order to be able to detect them in yourself. Signs of negative thinking include:  Thinking that things aren't going to work out well. This is also known as catastrophizing, or thinking the worst will happen. Believing that the negative outcomes are permanent and inescapable. May blame self or others for things not turning out well. A possi


Nhận biết dấu hiệu suy thượng thận. Trao đổi với bác sĩ nếu bạn nghi ngờ bị suy thượng thận. Điều trị suy thượng thận bằng corticosteroid. Nhận biết dấu hiệu suy thượng thận cấp tính.

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Adrenal insufficiency, or Addison's disease, occurs when your body does not release enough cortisol. It is a rare, chronic condition with no cure; however, hormone treatment can be effective. Symptoms of adrenal insufficiency include:  Extreme fatigue Weight loss Low blood pressure, which can lead to fainting Low blood sugar Reduced appetite and/or salt cravings Nausea, diarrhea or vomiting Abdominal pain Muscle or joint pain Irritability Depression Darkening of the skin Your doctor can perform


Nhận biết hoang tưởng thể được yêu. Phân biệt hoang tưởng thể tự cao. Chú ý hành vi ghen tuông cho thấy dấu hiệu hoang tưởng. Chú ý hành vi cho thấy dấu hiệu hoang tưởng thể bị hại. Chú ý thể hoang tưởng ảnh hưởng đến chức năng và cảm giác của cơ thể.

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Erotomanic delusions involve themes that another person is in love with the individual. Usually, the person who is believed to be in love with the individual is of higher status, such as a famous person or boss.  Often, this person will try to make contact with the person she believes is in love with her. It can even prompt stalking or violence.  Usually, erotomanic delusions involve peaceful behavior. But sometimes individuals with the delusion can become irritable, passionate, or jealous.  Com


Nhận biết hạn chế của nguyên liệu tại nhà. Chuẩn bị trước khi điều trị mụn cóc bàn chân. Thử dùng axit salicylic. Thử dùng băng keo. Nghiên cứu hợp chất đông lạnh tại nhà. Xác định xem có nên đi khám bác sĩ không.

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Although treatments at home are effective, they will usually take many months to be effective. If you want your warts to disappear faster, it's best to seek the care of your doctor. Permanent eradication may still take a long time, even when  warts are treated by a doctor. Plantar warts will often disappear on their own and will not leave a scar; however, this can take several months to happen. The warts may be painful and it will be difficult to walk in the meantime. Soften the top of the wart


Nhận biết khi "vận hạn" thay đổi.

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Once you have taken some positive actions to get rid of your bad luck, it is important that you stay alert to signs that your luck is changing. Examples of such signs include:


Nhận biết khi nào cần thanh tẩy. Bảo vệ hào quang.

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We pick up other people's energies without even being aware of it.  When those energies are negative, they affect our aura negatively.  You may have had an experience like this:  you're in a good mood and looking forward to spending time with a friend.  You're enjoying your evening but at some point realize that you're feeling irritable and anxious. When you get home, you're in a full-blown bad mood, and you're not sure how you got there.  A situation like this indicates that you should cleanse


Nhận biết khi nào cần tìm kiếm sự chăm sóc y tế. Trao đổi với bác sĩ về tình trạng đau nửa đầu tái phát. Ghi chép nhật ký đau nửa đầu để xác định yếu tố kích thích.

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A true migraine headache is not caused by a tumor or other structural change in your brain. However, only your medical physician can determine if your headache is the result of a migraine or something else. Seek emergency medical care if you:  Are confused or have trouble understanding what is being said to you Feel faint Have a fever greater than 102°F (38.9°C) Have numbness, weakness or paralysis Have a stiff neck Have trouble seeing, speaking, or walking Loss of consciousness For some people,


Nhận biết kiểu học của bạn. Tự nghiên cứu về nhiều chủ đề đa dạng. Đọc càng nhiều càng tốt. Giữ gìn sức khỏe.

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Some people are visual learners, while others are better listeners. Whether you’re learning something new at school, work, or on your own, try to notice when something really sticks and when you have a harder time processing something.  For instance, you might find that information "goes in one ear and out the other" when you can’t read along or see visual aids. When someone teaches you how to do something, you might find it easier to learn by doing that task instead of hearing about it. When so


Nhận biết loại kiến. Tìm vị trí xâm nhập của kiến. Tìm tổ kiến.

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. Correctly identifying the ants roaming around your kitchen is an extremely important first step in rectifying your ant problem. That is because there are many different ant species that all have different habits and behaviors which can affect the treatment needed to get rid of them.  Look at the ants in your kitchen and note their characteristics. Some characteristics to look for are their size and color. Ants in your kitchen are most likely either pharaoh ants or pavement ants, but it is poss


Nhận biết lợi ích của Bitcoin. Thận trọng với những bất lợi khi sử dụng Bitcoin. Rủi ro khi sử dụng Bitcoin làm kênh đầu tư.

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Bitcoins major advantages include low fees, protection from identity theft, protection from payment fraud, and immediate settlement.   Low fees: Unlike using traditional finance systems, whereby the system itself (like PayPal or a bank) is compensated with a fee, Bitcoin bypasses this entire system. The Bitcoin network is maintained by the "miners", who are compensated with new Bitcoin.  Protection from identity theft: Bitcoin usage does not require a name, or any other personal information, sim


Nhận biết nguy cơ của biện pháp thụt rửa. Mua dụng cụ thụt rửa ở cửa hàng. Trộn giấm táo với nước để thụ rửa. Thụt rửa bằng oxy già. Điều chế hỗn hợp dầu oregano nguyên chất và nước để thụt rửa.

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Douching is not generally recommended, because the vagina naturally cleans itself.  But, it can be used sparingly when you have BV.  You should know, however, that there is a risk of pushing the bacteria into your cervix and uterus and risk PID and other serious infections. Douching is actually believed by many physicians to increase the risk of BV. Douching is the procedure of washing or cleaning out the inside of the vagina with water or other mixtures of fluids. You can buy prepackaged mixes


Nhận biết nguy cơ mắc bệnh. Xác định triệu chứng bệnh thiếu máu.

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Iron and vitamin deficiency anemia are two of the most common forms of anemia and are caused by either a shortage of iron or Vitamin B12 and folate in your body. Almost any person can get iron or vitamin deficiency anemia, so being aware of your risk can help you prevent it. The following conditions may cause a shortage of iron, vitamin B12, or folate and lead to anemia:  Vegans who don't eat animal products or people with a poor diet Excessive blood loss from heavy menstrual bleeding, surgery,


Nhận biết nguy cơ viêm ruột. Nhận biết triệu chứng bệnh Crohn. Nhận biết triệu chứng viêm loét đại tràng. Quan sát chặt chẽ chức năng cơ thể. Đánh giá mức độ thèm ăn và cân nặng. Chú ý khi bị đau và nhức. Kiểm tra da.

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The exact cause of IBD isn’t known, but doctors know that certain factors may aggravate but not cause the disease. Being aware of your risk for this disease can help you recognize it and get a diagnosis and treatment in a timely manner.  Most people are diagnosed with IBD before the age of 30, but others may not develop the disease until they are in their 50s or 60s.  Caucasians, especially Ashkenazi Jews, are at the highest risk of IBD, but it can occur in any race.  If a close relative, such a


Nhận biết nguyên nhân. Hiểu rõ yếu tố nguy cơ. Tìm hiểu về triệu chứng. Hiểu rõ biến chứng. Chẩn đoán chứng tim to.

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There are many diseases that can cause an enlarged heart. These include heart valve or heart muscle disease, arrhythmia, weakening of the heart muscle, fluid around your heart, high blood pressure, and pulmonary hypertension. You can also develop an enlarged heart after thyroid disease or chronic anemia. It can also be due to a build up of excess iron or abnormal proteins in your heart. Other situations have been associated with an enlarged heart. An enlarged heart can be caused by pregnancy, ob


Nhận biết nhược giáp. Dấu hiệu nhược giáp. Xem xét các yếu tố nguy cơ.

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Hypothyroidism, or underactive thyroid, results from the underproduction of thyroid hormones.  As a result, the body’s metabolism is slowed. Some of the symptoms are just the opposite of what happens with hyperthyroidism. The most common cause of hypothyroidism in the United States is the autoimmune disorder Hashimoto’s disease.  The disease causes chronic inflammation of the thyroid gland which decreases its ability to produce hormones. Symptoms of hypothyroidism usually appear slowly over mont


Nhận biết những điều tốt và xấu trong cuộc sống của bạn và ngẫm nghĩ xem chúng có ảnh hưởng như thế nào đến bạn. Thực hành chánh niệm. Xác định những lời độc thoại nội tâm của bạn là lạc quan hay bi quan. Tìm kiếm những điều tich cực trong đời sống của bạn. Bạn hãy nhớ rằng lạc quan thực sự khác với lạc quan mù quáng. Mỗi ngày viết ra cho mình những câu khẳng định tích cực. Tránh so sánh bản thân với người khác. Phấn đấu cải thiện cách nhìn nhận về một hoặc hai lĩnh vực trong đời sống của bạn. Mỉm cười càng nhiều càng tốt.

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Optimism doesn’t mean you have to feel “happy” all the time. In fact, trying to force feelings of happiness during potentially traumatic experiences can be unhealthy. Instead, attune yourself to the full range of emotions in your life, accepting that the negative as well as positive feelings are a natural part of human experience. Trying to repress a certain type of emotion can cause severe emotional distress. Not focusing more on one type of emotion than the other can actually help you become m


Nhận biết nôn mửa. Quan sát bệnh tiêu chảy. Quan sát mức độ hoạt động của mèo. Phát hiện vấn đề hô hấp. Chú ý hiện tượng nghiêng đầu, chóng mặt, hoặc mất phương hướng. Chải lông cho mèo thường xuyên để kiểm tra khối u. Quan sát mắt mèo. Kiểm tra miệng mèo.

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If your cat vomits, especially several times a day, and seems under the weather, then this is significant. If the cat either refuses water or vomits after drinking water, then he/she should be seen by a vet. Many cats are happy vomiters, meaning they throw up from time to time (once or twice a week) as a means of cleansing their system. This is nothing to worry about in a cat that's active, responsive, behaving normally and eating well. A cat should produce formed, sausage-like feces. Diarrhea i


Nhận biết nếu thị lực nhìn gần bị mờ. Xác định dấu hiệu khó đọc. Xác định có phải các vật nhìn xa bị mờ. Lưu ý nếu bạn gặp khó khăn khi nhìn các vật ở gần và cả ở xa.

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Blurred close-up vision is an indicator of farsightedness (also known as hyperopia). If you find it hard to focus on something that is close to your eyes you may have hyperopia. There is no single distance at which an object becomes blurry that equates to hyperopia.  The extent of your hyperopia influences your ability to focus on close-up objects, so the further away you have be to focus on something, to more pronounced you far-sightedness.  Having to sit further away from your computer or hold


Nhận biết rủi ro. Kiên nhẫn. Đụng chạm một cách cẩn thận. Cân nhắc nhiệt độ môi trường. Hiểu rõ cách thức giao tiếp của rùa. Thực hành vệ sinh đúng cách.

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Turtles are not commonly thought of as dangerous animals capable of inflicting harm on human beings. However, a few breeds of turtles, particularly snapping turtles, are capable of inflicting a painful and potentially damaging bite. Also, turtles carry a number of diseases that can be harmful to humans. Turtle skin often has salmonella bacteria on it, which can make humans very sick.  Salmonella can't be washed or rinsed off the turtle. Never leave a child to handle a turtle unattended. Just bec


Nhận biết sự khác nhau giữa các loại quần lót dây. Hiểu được cảm giác khi mặc quần dây. Sử dụng quần lót dây làm từ những chất liệu vải khác nhau. Sử dụng quần lót dây khi bạn muốn tránh tình trạng bị lộ đường viền quần lót trên trang phục. Hãy chắc chắn rằng quần lót dây không bị lộ ra khỏi cạp quần.

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If you’re new to the thong world, you’ve likely been exposed to various thong vernacular, but have no clue what it means. There are three general styles of thong: the traditional, the g-string, and the tanga/samba.  The traditional thong will have full coverage in the front and likely as a wide waist-band, but narrows to a strip of fabric 1-inch wide or narrower that is slid between the buttocks. A g-string is a thong that has a very narrow waistband, typically a strip of elastic ¼-inch or narro


Nhận biết thời điểm cần đến sự giúp đỡ y tế. Học về liệu pháp nhận thức hành vi (CBT). Thử dùng thuốc.

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If you've tried adjusting calming your body and your mind, without seeing any change, you may want to get professional help. Getting medical treatment or therapies may help you alleviate stress or chronic worrying, which can make you worked up in the first place. You might want to seek medical help if you experience the following (which are symptoms of Generalized Anxiety Disorder):  Your job, social life, or relationships are disrupted by your worrying. Feeling like you can't control your worry


Nhận biết triệu chứng của viêm xương khớp. Giảm sưng cục bộ. Mua thuốc kháng viêm theo chỉ định của bác sĩ. Tiêm cortisone. Điều trị bằng phương pháp "bổ sung chất nhờn". Đeo nẹp đầu gối. Thảo luận về khả năng phẫu thuật.

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Unlike the "normal" popping sound that can come from stretching, which is painless, knee crepitus from arthritis is often quite painful. Luckily, there are several ways to detect osteoarthritis:  Look for signs of pain, redness, swelling, and stiffness while walking. The most common location of crepitus from arthritis is in the inner part of the knee. Feel for the presence of crepitus by placing one hand on top of the knee while flexing and extending the joint. Usually, crepitus results in a sof


Nhận biết triệu chứng nhiễm ký sinh trùng cấp tính. Thực hiện xét nghiệm nếu có nguy cơ cao bị nhiễm trùng. Yêu cầu bác sĩ giải thích kết quả xét nghiệm.

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80 to 90% of the people who get infected with toxoplasmosis don’t show any symptoms at all and are never aware of it. Some people get flu-like symptoms that may last for a few weeks. Because toxoplasmosis is dangerous for unborn babies, get checked by a doctor if you have these symptoms while you are pregnant:  Fever Muscle aches Fatigue Sore throat Swollen lymph glands Toxoplasmosis is a serious danger to people with weakened immune systems and babies. You can be tested with a blood test conduc


Nhận biết triệu chứng suy tim. Liên hệ chứng suy tim với các vấn đề về tim khác. Trao đổi với bác sĩ về nguy cơ suy tim.

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Heart failure does not actually mean your heart is failing or about to stop working. It means your heart muscle has weakened over time and cannot receive or pump blood as well as it used to. This can lead to congestion or a backup of blood in the heart. As a result, not enough oxygen-rich blood will be pumped to your body’s other organs. Heart failure can be acute, occurring suddenly, or it can be chronic and ongoing. The symptoms of heart failure can include:  Shortness of breath when you do ph


Nhận biết triệu chứng. Hít thở sâu Cố gắng tìm nơi yên tĩnh. Thay đổi thái độ của bản thân với môi trường. Sử dụng nước để chống lại sự lo âu. Trò chuyện với bạn bè hoặc người mà bạn tin tưởng.

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There are several symptoms of an anxiety attack, and each person has a unique feeling when an attack happens. In the middle of a panic attack, your body enters “fight or flight” mode. Since this response can't be sustained long-term, an attack generally fades after a few minutes. Nonetheless, some people experience repeated attacks that span hours. The most common symptoms of an attack are:  Racing heart Feeling flushed or hot Debilitating terror Experiencing chest pains Having trouble breathing


Nhận biết tình trạng khô da. Thay đổi thói quen tắm rửa. Bảo vệ da. Thoa sản phẩm dưỡng da trong ngày. Kiểm soát yếu tố môi trường khi có thể. Uống nhiều nước. Mặc quần áo làm từ vải mềm và thoáng khí. Tránh gãi. Sử dụng kem có chứa 1% hydrocortisone để điều trị ngứa.

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Dry skin is a major cause of itchy breasts. Itching from dry skin often involves more areas of your body than just your breasts. Treating your current outbreak of dry skin can also help to prevent future problems.  Dry skin can develop in patchy areas. The patchy areas tend to have flakes or the area may tend to peel. Areas of dry skin can feel tight or stretched, especially after exposure to water. Patchy areas of dry skin appear darker or duller than normal skin tissue and may appear wrinkled


Nhận biết tình trạng nhiễm nấm. Tìm kiếm vết phát ban. Điều trị tình trạng nhiễm nấm. Thực hiện các bước để làm khô vùng da ngứa. Bôi kem có chứa nhôm axetat. Dùng sản phẩm chống nấm bôi ngoài da. Tìm kiếm sự chăm sóc y tế. Điều trị cho mẹ và bé trong giai đoạn cho con bú.

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The most common places for fungal infections to occur on the body are in warm, moist places where there is little light. Armpits, the groin area, and under the breasts are common areas for fungal growth.  The inframammary fold is the area under the breast. This area is well-suited for fungus to grow. The most common type of fungus that causes an infection under the breast is a yeast called candida. This is the same yeast, or candida, that causes vaginal infections and yeast infections in the mou


Nhận biết tất cả cation và anion trong các chất phản ứng. Chuyển đổi các ion để tạo thành sản phẩm. Viết phương trình đầy đủ. Cân bằng Thực hành vài ví dụ.

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In a basic double replacement equation you will have 2 cations and 2 anions. The general equation takes the form of AB + CD → AD + CB, where A and C are cations and B and D are anions. You also want to determine the charges of each ion.  For example: AgNO3 + NaCl → ? The cations are Ag+1 and Na+1. The anions are NO31- and Cl1-. Once you have identified all of the ions and their charges, rearrange them so that the first cation is now paired with the second anion, and the second cation is now pair


Nhận biết điều gì thực sự tạo niềm vui cho bạn. Nhận biết mình có năng khiếu gì. Tìm những điểm mà bạn yêu thích ở cơ thể và vẻ ngoài của mình. Chấp nhận cơ thể bạn như nó vốn thế.

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Make a list of your most pleasurable moments. Include as many details as possible, such as who you were with, what you were doing, where you were, etc. Reflect on what these have in common. Was it the type of people you were with? The amount of excitement produced? Or simply the setting, like being in nature or in a big city? As you realize the conditions under which your body has received the most pleasure in the past, try maximizing the amount of time you spend in similar situations in the fut


Nhận cú đấm vào đầu. Nhận cú đấm vào bụng. Tránh để đối phương túm lấy bạn. Tránh để đối phương chẹt cổ. Biết phải làm gì khi bị đánh ngã xuống đất. Đừng để anh ta ghì bạn xuống đất. Hét lên.

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Though not getting punched is your best option, if you're fighting, you will likely get punched at some point, so it's better to know how to avoid it. To take a punch to the head, move toward the punch, tightening your neck and clenching your jaw to minimize the impact. Aim your forehead at the punch, so your opponent ends up hurting their hand instead of hurting your nose, cheek, or jaw. Leaning in toward the punch instead of away will minimize the impact of the punch because your opponent will


Nhận diện dấu hiệu có chấy. Kiểm tra tình trạng lây chấy của mọi người trong nhà. Thay quần áo sạch. Giặt sạch các vật dụng trong nhà mà đã được người có chấy sử dụng. Cùng lúc trị chấy cho mọi người trong nhà.

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Many things can cause an itchy scalp, and it’s easy to mistake conditions such as dandruff for head lice. It’s important to know what to look for so that you can treat head lice effectively:  Use a fine-toothed comb to examine the hair and scalp for lice and nits. Live head lice are about the size of a sesame seed (between 2-3mm long). Nits, or lice eggs, are usually yellowish white and stick onto hairs near the scalp. They are slightly smaller than adult lice.  Look for nits that are stuck to t


Nhận diện ham muốn của bạn. Đếm nhẩm trong đầu từ 1 đến 10 một cách chậm rãi. Thay thế hành động nhìn ngực phụ nữ bằng một việc khác. Rời khỏi tình huống khi bạn không thể kiểm soát bản thân.

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Being mindful of your impulses can help you correct them. Whenever you feel the urge to stare, make a mental note about it. Over time you will recognize triggers that make you want to stare and you can work on ignoring them. Let the impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want to stare, keep counting higher until the urge is gone. Whenever you feel the urge to stare at a girl’s chest, do something else instead. Try looking up at t


Nhận diện hệ cơ trung tâm. Nắm được những yêu cầu chung của bài tập cơ bụng. Tập động tác cây cầu. Tập gập bụng. Tập đẩy bằng một chân. Nâng cao tới động tác đẩy hai chân. Xoay các cơ trung tâm. Luyện tập động tác quadruped. Luyện tập động tác plank biến thể. Luyện tập plank một bên. Tập động tác “Siêu nhân”.

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Your core includes your abdominal, lower back, and pelvic muscles. They’re separated from your chest muscles by your diaphragm, which helps you breathe.  In addition to protecting many vital organs inside your abdominal cavity, your core muscles are also responsible for helping you move the main portion, or trunk, of your body. Find your core muscles so you can focus on activating them when you exercise to get a flatter stomach.  Your core muscles are extremely important and should always be inc


Nhận diện mèo. Tìm chăm sóc y tế nếu bạn không biết về con mèo đã cào bạn. Đánh giá vết thương. Quyết định cách điều trị thích hợp.

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It is important to have some information about the cat that has scratched you. If he is your cat or the cat of a family member or close friend, you can consider him a “household cat.” You can likely treat the wound on your own if it is not too severe and you know the following information about the cat to be true:  The cat is fully vaccinated. The cat is in generally good health. The cat spends most of its time indoors. Unknown cats may not have vaccines, so you may need to have preventative tre


Nhận dạng các triệu chứng. Điều trị viêm da bằng thuốc kháng nấm không theo toa. Đến gặp bác sĩ chuyên khoa nếu không tự điều trị được.

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It is a red rash that covers the inside of your upper thigh, skin on your genitals, and may go as far back between your buttocks as your anus.  The rash will likely itch and burn. If it spreads to your anus, you may also have anal itching. It may look flaky with a raised, swollen appearance. Blisters, bleeding, and pus-filled sores are common. The edges of the patches are often very red or silvery, while the skin in the center may not be discolored. This may give it the classic “ringworm” appear


Nhận ra "sự giúp đỡ từ bên ngoài" có ý nghĩa gì đối với bạn. Cố gắng không lẩn tránh sự hỗ trợ từ xã hội. Tạo kế hoạch an toàn. Nói với người liên hệ về kế hoạch của bạn. Nhờ giúp đỡ ngay lập tức nếu bạn tự tử.

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It is important to understand for yourself what “outside help” means to you, as well as knowing when you need to access it. These are all personal choices, similar to the choice we have in any of our healthcare. However, it is important to realize that not wanting outside help, even from friends and family, can be symptoms of depression in which a person isolates themselves because they feel like a burden or feel weak for having depression. Some different definitions of “outside help” might be:


Nhận ra người có lòng tự trọng thấp. Tìm hiểu sự khác biệt về văn hóa. Xem xét sự khác biệt giới tính.

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Unfortunately, some people really don't like themselves. This can stem from growing up in an unsupportive environment or other factors and can be very hard to overcome.  A person with low self-esteem may hate compliments because it contradicts her negative view of herself and she can't believe it.  She may worry that the compliment means you have high expectations that she can't live up to, and that she is destined to disappoint you. Does the person come from a different country or culture than


Nhận ra những dấu hiệu của tình yêu Hãy thẳng thắn Rủ anh ấy đi chơi. Xử lý khi bị từ chối

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. Before you ask someone out, it's a good idea to see if they're interested as well. If the guy doesn't seem at all invested, it may be a good idea to stick to being friends.  A guy who's interested will often show this in his body language. He will lean towards you when he talks, make eye contact, and smile frequently. People often subtly mirror one another's body language when they're interested in someone. A guy may, for example, cross his legs when you do. If a guy makes excuses to touch you


Nhận ra những triệu chứng của bệnh. Phân biệt giữa cúm và cảm lạnh. Phân biệt giữa cảm cúm và “cúm dạ dày”. Biết khi nào thì nên chuyển đến trung tâm y tế khẩn cấp.

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Before you can effectively treat this viral infection, make sure that's what you actually have. Flu symptoms are similar to everyday cold symptoms, but they are more severe and occur more rapidly. They may last two to three weeks. The following are common symptoms of the flu:  Cough, often severe. Sore throat, and a lot of wheezing. Fever above 100°F (38°C). Headaches and/or body aches. Runny or stuffy nose. Chills and sweats. Fatigue or weakness. Shortness of breath. Loss of appetite. Nausea, v


Nhận ra rằng bạn đã là người bạn muốn trở thành. Tìm vật chướng ngại trên đường đời. Đi tìm chân lý của bạn. Buông bỏ mọi suy nghĩ trái với chân lý của bạn.

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The secret to becoming all you want to be lies in remembering that you already are! You already are the very best version of yourself. You just need to know how to be this person. Everything you desire is already inside of you, and all of the resources you need to create it are inside of you, too. What you are looking for is not out there in the world. If your level of self-love, confidence or abundance is dependent on circumstances that are external to you, then you will live in constant fear o


Nhận ra rằng cuộc sống là một cuộc hành trình, không phải đích đến. Trung thực với bản thân và người khác. Học cách chấp nhận bản thân. Xác định tiêu chuẩn của bản thân. Chống lại suy nghĩ tiêu cực. Hãy linh hoạt. Chăm sóc cơ thể. Học chánh niệm. Ngừng lối suy nghĩ "Mình nên thế này, mình nên thế kia".

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This saying is a cliché, but it’s also true: life is as much about how you get where you’re going as where you go. Living your life to the fullest is a process that will take you your whole life to develop. Don’t get frustrated if it takes you a while to learn some things, or if you experience setbacks. This is a natural part of life. Dishonesty saps away energy and happiness. When we aren’t honest with ourselves, we hold ourselves back from learning and growth. When we aren’t honest with others


Nhận ra rằng sự đố kỵ có thể là nguyên nhân gây ra hành vi chọc tức. Tìm cách để làm cho anh/em trai vui vẻ. Khích lệ anh/em trai để đạt được những thành công như bạn.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your brother is jealous of some aspect of your life, he may be acting out as a way of expressing his frustration. If you think this may be the case, you may want to at least attempt to have a direct and honest conversation with your brother about how his jealousy hurts your feelings and makes things difficult between you.  Think about your situation and the times your brother has lashed out at you with annoying behavior. Is it possible he's jealous of your grades, your possessions, or your li


Nhận ra rằng tức giận là có hại. Quyết định tha thứ. Giải tỏa cơn giận. Giữ vững quan điểm. Trò chuyện với ai đó. Tìm cách tích cực để thể hiện bản thân. Tìm kiếm nguồn cảm hứng từ người khác. Cho thời gian.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Forgiving someone who has done you wrong can be a bitter pill to swallow. Your first reaction is probably to hold on to your anger and  blame the person who caused you pain. While this is natural, holding on to hurt and anger causes you more pain than the person your anger is directed towards. For this reason, it is necessary to forgive - not for the other person, but for yourself. Holding a grudge can spoil future relationships with other people, cause depression or resentment, and can isolate


Nhận ra suy nghĩ tiêu cực. Tìm ra nguyên nhân của lối suy nghĩ tiêu cực. Đấu tranh và loại bỏ suy nghĩ tiêu cực. Tôn trọng cảm xúc của bản thân. Đừng để bất cứ ai xem thường cảm xúc của bạn.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Negatives thoughts are often unrealistic thoughts about a situation, yourself, or future events. These can overwhelm your positive thoughts and change your view of yourself. If you don't catch these negative thoughts, you won't be able to use healthy coping skills. Having a negative view of yourself can lead to depression.  For example, you might be sad because you were just broken up with. After a break up, most people have some negative thoughts like, "I wasn't a good partner," or "I'll always


Nhận ra sự phức tạp. Tìm yếu tố tạo động lực cho mèo. Yêu thương mèo. Dành thời gian chơi với mèo con. Đối phó với những chú mèo lớn hơn. Xem xét những trải nghiệm trước kia của mèo. Chú ý tới cá tính của mèo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Cats can be easy or difficult to train. Dogs are more eager to please their owners, which makes them generally easier to train than cats. However, cats can be trained as long as you understand how cats think and interact with their humans. Training a cat takes a lot of patience, especially since it is so hard to motivate him. Every cat has something that will make him learn to listen to you. This key to training is called your cat’s motivator. This generally means the tastiest treat that he abso