Giữ da khô. Mặc quần áo phù hợp. Uống nhiều nước. Tự chế kem bôi trơn. Giảm cân.

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If you know you'll be exercising and perspiring, make sure to apply talc-free and alum powders to the areas that usually get the sweatiest. Wet skin will make chafing worse, so get out of wet clothes as soon as you're done exercising. Clothes that are too tight fitting can irritate your skin and cause chafing. Wear synthetic clothes that fit snugly. Clothing that sits close to your skin will prevent the friction that causes chafing. If you're exercising, don't wear cotton and try to dress as min


Giữ gìn cơ thể cân đối. Nhận lấy trách nhiệm. Trở thành người mạnh mẽ về mặt sinh lý. Cải thiện sức khỏe tinh thần. Trau dồi sự hiểu biết của bạn. Phát triển mối quan hệ đáng quý với mọi người xung quanh. Hãy là người khác biệt.

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Manly men don't have to look like Conan the Barbarian, but they do need to take care of their bodies. Fellow men and women alike admire strength and athleticism. If you're not already in good shape, immediately set aside some time in your schedule to exercise every day. Exercise will make you look and feel better. It can also help thwart depression, making you much better-suited for pursuing your other manly goals.Here are some steps you can take to develop your own manly physicality.  Lift weig


Giữ khoảng cách với anh ấy. Suy nghĩ xem sai lầm gì đã xảy ra. Thay đổi cách hành xử.

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If you're constantly around your former flame, you won't be able to step back and actually get some perspective on what went wrong. Though you don't have to ignore him, you shouldn't call him, go out of your way to talk to him, or even Facebook him right after your relationship ends. It's time to be alone for a while, even if that means not going to a party if you'll know he'll be there at first.  Once you're away from the guy, you'll have a less biased perspective about how you really feel and


Giữ khu vực bảo quản thực phẩm luôn khô mát. Bảo quản bột mì, ngũ cốc và các loại thực phẩm dễ nhiễm mạt bột mì trong hộp đựng sạch và kín khí. Mua thực phẩm khô từng phần nhỏ. Dán lá nguyệt quế vào trong hộp đựng hoặc tủ bếp dùng bảo quản thực phẩm. Bảo quản riêng thực phẩm cho thú nuôi với các thực phẩm khô khác.

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Flour mites cannot thrive in a low-humidity environment (under 65%), and you should never see an infestation if your storage area is well-ventilated. Pay attention to the placement of kettles, cookers, dryers, and stoves and make sure they are not causing moist air to collect in food storage areas. Try keeping a fan in your pantry to cool the air and dry out any moisture. , grains, cereal, and other susceptible foods in clean, airtight containers. This will keep your food fresh and dry and keep


Giữ khu vực mổ khô ráo và sạch sẽ để thúc đẩy quá trình lành. Thực hiện bài tập Kegel. Để vết thương thoáng khí. Thay băng vệ sinh sau 2-4 giờ. Nhờ bác sĩ tư vấn về vấn đề quan hệ tình dục và sử dụng băng vệ sinh dạng que. Đề phòng vết mổ nhiễm trùng.

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Because the wound is between your vagina and your anus, you will need to take extra care to keep the wound as clean and dry as possible. Always rinse the area with water after urinating and wipe your bottom from front to back after you have a bowel movement. Doing so will help keep the area clean and reduce the potential for infection from bacteria in the stool. Start doing Kegel exercises as soon as possible after you give birth as long as your doctor says it is okay. Doing Kegel exercises will


Giữ liên lạc với cô ấy. Cùng ra ngoài khi cô ấy ngỏ lời. Là chỗ dựa tinh thần cho cô ấy. Tránh có ý tán tỉnh hoặc tỏ ra lãng mạn trừ khi cô ấy cũng có ý như vậy.

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As time goes on it can be harder to maintain strong relationships with a girl, so you might have to put in a more concerted effort to text or call her. If you still live close to one another, make sure you keep her in mind for social events and gatherings. Remembering a friend's birthday is also another great reason to reach out to her or give her a visit.   If your friend moves to another state, try staying active with her on social media. If your friend is busy, go to her. Make it convenient f


Giữ liên lạc. Tiếp tục thể hiện sự quan tâm. Giữ mối quan hệ tôn trọng và tích cực.

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It’s natural for there to be periods when you won’t be in very close contact with your cousin or be able to get together. But even sending a simple message such as “hey there, hope you’re doing well” lets them know that they're important to you.  Stay in touch with your cousin on websites such as Facebook and Twitter. Call or text them. You can send either traditional text messages or use free messaging services such as Viber and What’sApp. Online video chatting, via applications like Skype or F


Giữ lì một phím chữ bất kỳ để xem các biểu tượng có liên quan. Giữ phím ⌥ Option. Giữ phím ⌥ Option và ⇧ Shift.

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In text documents and some online text fields, holding down a letter will open a pop up listing similar symbols in other alphabets. While holding down the key, click on the symbol you want, or press the number key corresponding to the number under the symbol. Here are a few examples:  Hold down a to type à á â ä æ ã å ā. Other vowels have similar options. Hold down c to type ç ć č. Hold down n to type ñ ń. Note that many letters do not have a popup menu. This popup menu will not appear if you ha


Giữ phím ⊞ Win và nhấn R. Gõ msinfo32 vào thanh tìm kiếm bên phải tiêu đề "Open: Nhấp OK. Tìm mục "System SKU" (SKU hệ thống) ở gần giữa trang System Information. Ghi lại số SKU.

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This will open the "Run" command on any Windows PC. On PCs running Windows 7 or later, you can also right-click the Start menu and then click Run. Do so in the search bar to the right of the "Open:" heading. This will open the Windows System Information utility, which contains details about your specific model of computer. It's near the middle of the System Information page. The number listed to the right of "System SKU" is your HP laptop's model number. You can also find your computer's product


Giữ phòng ngủ mát mẻ. Tắt tất cả đèn và các thiết bị điện. Đảm bảo gối và đệm giường thoải mái. Tạo mùi hương nhẹ trong phòng ngủ bằng tinh dầu. Biến phòng ngủ thành khu vực không tiếng ồn.

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Sleeping in a hot room is a recipe for twisted sheets and feverish dreams, whereas a cool, dark environment will help you to fall asleep faster and sleep better. The optimal temperature for sleeping is between 18 and 20 degrees Celsius (65 and 68 degrees Fahrenheit), so turn down the thermostat and snuggle under the covers.  Of course, it won't be easy to fall asleep if your room is frigid, so find a temperature that works for you, just try to err on the cool side. Remember that it's better to p


Giữ sạch vết thương. Dùng thuốc kháng histamine uống hoặc bôi tại chỗ để giảm ngứa và kích ứng. Chờ một ngày để các triệu chứng giảm bớt, và nhiều ngày sau để hết kích ứng.

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Three times a day, clean the area with warm water and apply an antibiotic ointment like Neosporin. Then re-wrap the area with a bandage and gauze. Soothe any remaining skin irritations with over-the-counter antihistamine pills, or with topical creams containing diphenhydramine or calamine. 5-10 minutes after treatment, the pain should begin to lessen. After a full day, the pain should be almost completely gone. If you continue to experience pain past a full day and haven't done so already, see a


Giữ sự điềm tĩnh. Tôn trọng cảm xúc của cô ấy. Mừng vì sự chín chắn và dũng cảm của bạn. Tiếp tục gìn giữ mối quan hệ. Biết khi nào nên từ bỏ tình bạn.

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Whether she says she loves you or rejects you, express yourself tactfully, especially if you’re in public. Don't be a jerk and try to lash out if your feelings hurt. If she doesn't love you back, remember that she is still the same person who you have created a deep bond with so continue to respect her. You cannot force someone to like or love you. Don’t become unresponsive or stonewall her. Women are sensitive to interpersonal cues so blank expressions or being stonewalled can escalate an alrea


Giữ thái độ thân thiện. Cho họ biết là sân cỏ nhà bạn không an toàn. Dùng biện pháp cứng rắn hơn. Khiếu nại hàng xóm.

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The first step to keeping dogs of your lawn is to convince the dogs’ owners to cooperate. Make friends with your neighbors. Express concern about your lawn without accusing them or their dog of being at fault. Ideally they will begin to police their dog better if they know it might be a problem. If friendly cooperation is unlikely and you don’t mind being a bit dishonest, tell your neighbors that you have had your lawn chemically treated to repel raccoons or skunks and that it could be dangerous


Giữ vệ sinh khay vệ sinh sạch sẽ. Cung cấp trụ cào móng và khung giờ chơi hàng ngày. Sử dụng pheromone ở loài mèo trong nhà để giảm tình trạng căng thẳng.

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If your cat is displaying litter box avoidance, it’s important that you practice good litter box hygiene to encourage him to use the litter box. This means scooping and changing the litter every day, thoroughly washing the litter box once a week, and making sure the litter box is appealing to your cat. Most cats do not like litter boxes with hoods or liner, as it can be uncomfortable for them, so avoid using a litter box with a hood or a liner.  If there are multiple cats in your household, ther


Giữ vệ sinh răng miệng. Nghỉ ngơi nhiều. Tránh uống bất cứ thức uống nào khác ngoài nước. Ăn thức ăn mềm. Tránh hút thuốc càng lâu càng tốt.

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Since your mouth may have stitches or an open wound, it requires special cleaning for the first few days. Do not brush your teeth, floss, or use mouthwash, or rinse your mouth out in any way for 24 hours. After that, follow this routine:  If you have stitches and the gum covers the extraction site completely, then you can start brushing your teeth gently after 12 hours. Just make sure that you avoid the extraction area. Rinse your mouth gently, without too much pressure, with saltwater every two


Giữ vững mục tiêu vì chính mình. Học hỏi từ những sai lầm. Không từ bỏ. Bước ra khỏi vùng an toàn của bạn. Bước ra bên ngoài. Luôn luôn học hỏi. Đừng hành động đơn độc.

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If you want to achieve greatness to impress others, your undertaking may be doomed before it even starts. This is because many of the people who achieve greatness aren’t seen as great at first. Stephen King, for example, was told that his first novel, Carrie, would never sell. It went on to sell 1 million copies in its first year, but as he says in On Writing, he was only able to continue writing because he was in it for his own passion: “I did it for the pure joy of the thing. And if you can do


Giữ yên để tránh va chạm hoặc rung lắc cơ thể. Hạn chế lượng nước uống vào khi buồn đi tiểu. Thay đổi tư thế sao cho bàng quang không bị chèn ép. Xì hơi nếu cần. Làm ấm cơ thể và tránh vào nước.

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Moving around too much can put pressure on your bladder and make you uncomfortable. Now is not the time to go for a jog or practice your dance moves!  Stay seated if you’re already sitting. If you find yourself in a comfortable position, stay there until it becomes uncomfortable and you need to reposition yourself. Avoid changing positions too suddenly, or making abrupt or sudden movements. Keep your movements as fluid and graceful as possible when you walk or perform other activities. Drink eno


Giữ đất ẩm xung quanh cây non. Bảo vệ cây khỏi loài gây hại. Tưới nước mỗi tuần cho cây trưởng thành. Loại bớt cây (tùy ý). Bón ít phân hoặc không cần bón phân. Cắm cọc chống nếu cần. Thu hoạch hạt hướng dương (tùy chọn)

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Keep the soil moist, but not soaking wet, until the sprouts emerge from the soil. While the sprouts are still small and fragile, water 3 to 4 inches (7.5 to 10 cm) away from the plant, to encourage root growth without washing the plants away. Birds, squirrels, and snails love sunflower seeds, and may dig them up even before the sprouts have emerged. Cover the ground with netting to make this more difficult without blocking sprouts. Place snail bait or snail repellent in a circle to form a barrie


Giữ ẩm khu vực xung quanh vết thương. Tránh bóc hoặc cậy vảy ở vết thương. Gỡ băng gạc một cách chậm rãi. Tránh dùng sản phẩm kháng khuẩn mạnh cho vết thương nhỏ. Ngủ đủ giấc.

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Antibiotic ointment isn't only useful for preventing infections- it also helps lock moisture into the cut. This is beneficial because dry wounds heal more slowly, so moisture will expedite healing. Apply ointment every time you wrap the wound. Even when you've stopped covering the cut, apply a dab of ointment to lock in moisture and help the healing process. Scabs sometimes form over cuts or scrapes. These help protect the area while it heals. Accordingly, you shouldn't pick at scabs or try to r


Giữ ẩm phân trộn. Nghiền nhỏ các nguyên liệu làm phân trộn để đẩy nhanh quá trình ủ. Tạo điều kiện cho đống phân trộn tăng nhiệt. Đảo phân trộn. Đảo phân trộn hàng tuần hoặc hai tuần một lần. Xác định xem phân trộn đã sử dụng được chưa. Sử dụng phân trộn.

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In order for biodegradable items to break down quickly, they need to be in contact with moisture. The easiest way to do this is to sprinkle each layer lightly with water as you build the heap. Add water or wet, green materials if the pile seems dry. However, add dry, brown materials if the pile seems too wet.  In dry weather, fill your compost bucket with water each time you dump it in the compost pile. This will help add needed moisture. Your pile should be about as damp as a sponge that has be


Gấp giấy origami. Vẽ Tải chương trình chỉnh sửa âm thanh miễn phí về máy tính. Thử tạo tác phẩm từ việc cắt dán ảnh. Sáng tác bài thơ về việc gì đó xảy ra hôm qua. Hoàn thành một dự án Pinterest. Chụp những bức ảnh nghệ thuật.

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. Focusing on the intricacies of making origami may also take your mind off of the time. There are endless varieties of origami creations that you can make, and if you get really into it, you can make an entire origami zoo, or bouquet.  Try making  a paper football and play with it. Or, make an origami jumping frog with a friend and have a race to see whose frog leaps the furthest. . Do a self-portrait, a caricature of someone nearby, or create a cartoon. If you don’t like the way you draw, clos


Gấp khăn bandana thành hình tam giác.

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Lay the bandana flat on a solid surface (e.g. a tabletop). Smooth out any bunches or wrinkles in the fabric. Bring two opposite corners of the bandana together to create a triangle.


Gắn USB vào máy tính. Tải tập tin Windows 7 ISO bằng cách sau: Mở trang Windows USB/DVD Download Tool (Công cụ Tải Windows USB/DVD). Nhấp nút Download (Tải về) màu cam ở giữa trang. Chọn ngôn ngữ. Nhấp vào nút Next (Tiếp tục) màu xanh dương ở bên dưới góc phải trang. Cài chương trình Windows 7 USB/DVD Download Tool. Mở chương trình. Chọn tập tin Window 7 ISO. Nhấp Next ở cuối cửa sổ. Nhấp vào nút USB device (Thiết bị USB) ở bên dưới góc phải cửa sổ. Chọn ổ đĩa USB của bạn. Nhấp vào nút Begin copying (Bắt đầu sao chép) ở bên dưới góc phải cửa sổ.

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Your USB flash drive should plug into one of the rectangular USB ports on your computer's housing. Flash drives only fit one way, so don't force the drive if it doesn't fit. The USB flash drive must have at least 4 gigabytes of free space on it. To do so:  Go to the Windows 7 download page. Enter your Windows 7 product key. Click Verify  Select a language. Click Confirm  Select a Download option (32-bit or 64-bit). This page contains a tool that allows you to make a USB flash drive bootable and


Gắn chặt những vật dụng có kích thước lớn vào tường và sàn nhà. Dán phim bảo vệ chống vỡ kính lên cửa sổ. Cất các vật dễ vỡ (chai lọ, ly tách, đồ sứ, v.v…) vào tủ kín có chốt. Tháo gỡ hoặc gắn chặt các vật treo ở vị trí cao và xung quanh chỗ ngủ. Nhờ chuyên gia, chủ cho thuê nhà hoặc các nhà chức trách ở địa phương kiểm tra xem căn nhà bạn đang ở có còn khả năng chống động đất không. Làm việc với cộng đồng để tìm các địa điểm tập kết, lớp dạy cách ứng phó và các nhóm hỗ trợ.

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There are a number of specific hazards in your home that you can deal with before an earthquake occurs. The biggest danger is actually from falling objects inside your house. Luckily, these sorts of injuries can be prevented with some forethought:  Fasten all shelves securely to the walls.  Use brackets to attach wall units, bookcases, and other tall furniture to wall studs. Standard steel brackets are fine and easy to apply. Place large, heavy objects on lower shelves or on the floor. They migh


Gắn kết với giá trị bản thân. Tập trung vào những điều quan trọng nhất. Tạo mục tiêu ngắn hạn và dài hạn. Trở nên thực tế.

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Try first to identify what really matters to you. Is it academic success? Your career? Fame and fortune? Setting goals that really mean something to you, that work with your values, will help you to stay motivated in the long-run.   Try to figure out what matters most to you. This could involve your upbringing and what your parents stressed, whether money, appearance, success, or education. It might also be reflected in what you do, for example, and whether you work in finance or for a non-profi


Gắp xúc xích ra và thưởng thức.

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After the hot dogs are finished boiling, remove them from water and dry them off carefully with a paper towel before placing them in a bun. Serve the hot dogs with any combination of mustard, ketchup, relish, onion, tomato, cheese, or sauerkraut.


Gặp bác sĩ. Kiểm tra thuốc. Thực hành "vệ sinh" giấc ngủ ngon.

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If you're prone to fatigue, you should make an appointment with your doctor to rule out potential medical problems.  Iron-deficiency, anemia, and hypothyroidism can all cause chronic fatigue and can be diagnoses with a simple blood test. If you're diagnosed with one of these disorders, your doctor can prescribe medication to lessen symptoms, including fatigue.  If you have trouble sleeping, your doctor may able to prescribe or suggest a safe sleep medication or herbal supplement to encourage sle


Gặp bác sĩ. Đề nghị được xét nghiệm máu. Xét nghiệm hình ảnh. Xem xét việc chọc hút sinh thiết bằng kim nhỏ (FNA) nếu cần thiết.

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If you suspect that you have thyroid disease, make an appointment with your doctor right away to get a diagnosis and treatment if needed.  Thyroid disease can be diagnosed using a variety of methods. Make sure that you tell your doctor about all of the symptoms that you are experiencing. Several blood tests can be used to diagnose thyroid disease. Your doctor will most likely order blood tests first because they are easy to perform and they can determine whether or not your symptoms are due to a


Gặp chuyên gia trị liệu sức khỏe tâm thần. Tham gia nhóm hỗ trợ. Tìm các nguồn trên mạng. Nói chuyện với gia đình và bạn bè.

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Adults with ADHD generally benefit from psychotherapy.  This treatment helps individuals accept who they are, while at the same time helps them seek improvements to their situation.  Cognitive behavioral therapy directly geared toward treating ADHD has been useful for many patients. This type of therapy addresses some of the core problems caused by ADHD, such as time management and organizational issues.  If the person with ADHD is reluctant to seek professional help, you can explain it as build


Gặp chuyên gia về sức khỏe tâm thần. Tham gia vào một nhóm trợ giúp. Sống giữa những người có thái độ tích cực. Cảm nhận mặt tâm linh trong bạn.

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Repetitive bad memories can be an indicator of post-traumatic stress disorder.This is a chronic condition that consists of intrusive thoughts or memories about a traumatic event; avoidance of things that make you remember the event; irrational and persistent negative beliefs about the event; and other symptoms such as a startle reflex or sleep disruption. If any of these symptoms describe the way you have been feeling, you need to contact a therapist or psychologist who has experience with traum


Gọi cho cơ quan kiểm soát động vật nếu bạn lo rằng con rắn có nọc độc. Để yên cho con rắn tìm đường thoát ra. Lùa con rắn không có nọc độc vào một thùng rác lớn. Bắt rắn bằng bẫy đặt trong nhà. Bắt con rắn và đem ra ngoài nếu bạn biết chắc đó là rắn không độc.

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If you're uncomfortable handling a snake, even if you don't believe it to be venomous, there's no reason you should deal with it yourself. Call animal control to trap it and take it away. Snakes with venomous bites should always be handled by professionals, such as animal control employees or a wildlife trapper.  Try to enclose the snake in one room. If you see it in the laundry room, for example, shut the door and wedge a towel underneath it to prevent the snake from escaping. Keep children and


Gọi cấp cứu ngay lập tức. Dừng mọi hoạt động. Dùng mọi loại thuốc được bác sĩ chỉ định cho việc điều trị bệnh tim của bạn. Dùng aspirin. Khám bác sĩ kể cả khi cơn đau đã giảm bớt.

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Your emergency medical services may tell you how to help the person experiencing symptoms. Do exactly what the operator instructs. Call for help before doing anything else.  Calling 911 (or your emergency services number) will speed up your admittance into the hospital vs. driving to the emergency room yourself. Call an ambulance. Do not drive to the hospital yourself unless you have no other option available.    Treatment for heart attacks is most effective if started within 1 hour of the first


Gọi điện cho bạn bè. Dành thời gian với gia đình. Đi tới những nơi công cộng. Viết thư hoặc bưu thiếp cho một người bạn ở xa.

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One way of taking your mind off things is to be with other people. Don't let yourself spend time being distracted and depressed alone.  Call some friends and plan to do something together, or get some close friends to come over and have a movie night, a dinner party, or play a game of some sort. You may want to take your mind off things, but you may also want to talk out the thing that's bothering you or distracting you. If you're feeling upset over a break-up, a recent disappointment, or some o


Gọi điện cho bộ phận quản lí rạp chiếu phim. Kiếm một công việc tại rạp chiếu phim. Trở thành nhà phê bình phim.

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Contact the corporate headquarters of your local theaters. Some viewers are allowed free movies in exchange for rating the quality of service, choice of movies, customer service, and, in some cases even the quality and selection of the snacks. Once you are on the inside, sit back and enjoy (after your shift is over, of course)! This is probably your best option for being able to see free movies on a regular basis. Just be aware that you are at work, not vacation, and keep that popcorn flowing. .


Gọt vỏ và chuẩn bị dưa chuột. Nạo dưa chuột. Ép ráo nước. Chuẩn bị tỏi. Lọc sữa chua. Trộn các nguyên liệu chính với nhau. Cho gia vị. Để gia vị ngấm. Hoàn thành.

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Peel the cucumbers, cut them into three or four parts, and then use an apple corer to remove the seed section in the middle. With the flat side on the cucumber chunk on a large grater, roughly grate the cucumber. The chunks do not need to be too small. Place the shredded cucumber in a sieve and drain the liquid into a cup. Press the cucumber in the sieve to encourage more of the moisture out. Set aside both the drippings and the cucumbers. Very finely dice garlic or run the garlic through a high


Gội đầu 1-2 tuần một lần. Cân nhắc việc gội đầu bằng dầu xả 3-5 ngày một lần. Dùng dầu xả dưỡng ẩm chứa tinh dầu nhẹ. Không dùng sản phẩm chứa silicone và sulfate. Cân nhắc dùng sản phẩm chứa thành phần "hữu cơ" thay cho thành phần "tự nhiên".

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The more often you wash your hair, the more you strip it of its moisture. This results in dry, brittle hair. You should wash your hair every 7 to 10 days, but you can get away with washing it once every 14 days. This will help prevent dryness and product buildup.  If you can't find a shampoo and conditioner meant for ethnic hair, try to use a moisturizing shampoo meant for dry hair. Follow up with a moisturizing conditioner.  If you must wash your hair more often, dilute your shampoo with 50% wa


Gội đầu bằng dầu gội và dầu xả. Chờ tóc khô hoàn toàn. Thoa serum chống nhiệt lên tóc. Chải và duỗi từng phần tóc. Tiếp tục duỗi từng phần tóc cho đến khi toàn bộ mái tóc được duỗi thẳng. Chải tóc để tạo kiểu.

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Your hair should be clean before you flat iron it. Use a detangling shampoo and smoothing conditioner to aid in the straightening process. Unlike other straightening methods, your hair needs to be completely dry before you straight iron it or you could cause heat damage. Let your hair air dry or dry it with a blow dryer before you use the flat iron. Work the serum into your strands, from the roots to tips. Heat protection serum will protect your hair from any heat damage that may occur when your


Gội đầu bằng giấm ngay sau khi nhuộm. Gội đầu với tần suất ít hơn. Tránh xử lý tóc bằng nhiệt. Nhuộm tóc lại mỗi 3-4 tuần.

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To prolong your color and make it look more vibrant, you can use a vinegar rinse made up of equal parts water and white vinegar. Pour one cup of white vinegar and one cup of water into a medium sized bowl. Then, pour the solution over your hair. Leave it in for about two minutes and then rinse well. You may want to shampoo and condition your hair again after doing a vinegar rinse to remove the smell of the vinegar from your hair. The less often you wash your hair, the longer your hair color will


Gội đầu bằng loại dầu gội làm sạch sâu cho tóc (clarifying shampoo). Quàng khăn quanh cổ, mặc áo choàng ni lông và đeo găng tay. Chia tóc làm 3 phần, một phần ở giữa và hai phần hai bên.

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This will remove any oil or residue and give you a clean base to work on. Do not use any conditioner, however, or the perm solution won't set properly. Once you’ve washed your hair, pat it dry with a soft towel or old T-shirt.  A rich, protein conditioning shampoo would also be a great choice. It’s okay if your hair is damp, but make sure that it’s not soaking wet. Brush your hair before you wash it, then run a wide-toothed comb through it after washing it. You do not want to get the perm soluti


Gội đầu cho bé. Chải tóc cho bé. Sau đó chuyển sang dùng loại lược chải chấy. Để nhìn rõ bạn phải yêu cầu bé ngồi yên. Bắt đầu chải từ da đầu và cầm chắc lược chạy qua hết chiều dài tóc. Kiểm tra tìm trứng chấy ở chân tóc tại vị trí cách da đầu từ 6 đến 12 mm. Kiểm tra răng lược sau mỗi lượt chải. Đặc điểm của chấy và trứng. Xối nước rửa sạch lược sau mỗi lượt chải hoặc dùng khăn giấy ướt tách chấy khỏi răng, cả hai cách đều có thể loại bỏ sạch chấy dính theo răng lược trong khi chải. Chải lược qua từng khu vực của da đầu ít nhất một lần.

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Be sure to use shampoo and conditioner. The resulting moisture at the root of your child's hair, where lice thrive, may temporarily prevent their movement along the scalp. Conditioner will also make it easier to comb through your child's hair. Use a comb containing gaps no more than 0.2mm. Use a wide-toothed comb to straighten out any tangles or knots in the hair. Now that your child's hair is clean and straight, you can begin to inspect their scalp more closely for lice. Have your child sit per


Gội đầu và dùng khăn thấm khô tóc. Đặt khăn trên sàn ngay trước mặt bạn. Hất tóc ra phía trước và dùng lược chải theo chiều hướng xuống. Cắt từng phần tóc nhỏ từ trái sang phải. Đứng thẳng và xem kiểu tóc.

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There is no need to blowdry your hair as you'll want it to still be slightly damp for this cut. This will catch the pieces of hair as you cut them.  Cut parallel to the floor, being careful not to move your head. After each small section, run a comb through your hair to ensure that you're cutting it as evenly as possible. Always take off less than you'd like, as your hair will be slightly shorter when it's dry. Remember, you can always take off more hair; go slow and be conservative in your cuts


Gội đầu. Để tóc khô tự nhiên. Chờ qua một đêm. Kiểm tra độ dầu. Thử lại vào một ngày khác.

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Using your regular shampoo and conditioner regimen, wash your hair as you normally would. Rinse your hair clean of shampoo and conditioner. Choose a time when you will not be exercising or creating a lot of extra sweat in your hair, which can alter your results. Using a hair dryer might change the way your hair reacts in a certain amount of time, so using a towel and air to dry your hair is the best method. Do not add any products to your hair, as this can alter your results. Give your head and


Gỡ cài đặt Candy Crush khỏi điện thoại. Tải về và cài đặt lại ứng dụng Candy Crush. Gỡ cài đặt ứng dụng Facebook trên điện thoại. Tải xuống và cài đặt lại ứng dụng Facebook. Đăng nhập vào Facebook. Khởi chạy Candy Crush. Kết nối với Facebook.

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Permanently delete the app. Don't worry, your progress is still safe since Facebook has your data. Go to your device's app store and download the game again. Permanently delete the app from your device. Go to the app store and download the Facebook app again. Once the app has downloaded, launch it and log in with your Facebook account. Once you're logged into Facebook, return to your Home screen but do not log out. Tap the Candy Crush app on your Home screen. On the Candy Crush home screen, tap


Gỡ cài đặt ứng dụng Candy Crush trên điện thoại. Cài đặt lại ứng dụng. Mở Facebook trên máy tính. Mở ứng dụng Candy Crush Saga. Nhấp vào "Play on Phone" (Chơi trên điện thoại).

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On iOS, tap and hold the Candy Crush Saga icon until it starts wiggling, and then tap the "x" button that appears on the icon. On Android, open the Settings menu, select the Applications section, find Candy Crush Saga, and select "Uninstall". Since your progress is linked with your Facebook account, you don't have to worry about losing progress. You will only lose progress you have made on the phone app since it disconnected. Once the app has been uninstalled, open your device's app store. Downl


Gợi nhắc người yêu rằng cảm giác hoảng sợ sẽ qua đi. Hỏi người ấy làm thế nào bạn có thể giúp. Đếm số và thở sâu cùng họ. Miêu tả khung cảnh bình yên, thư thái. Làm hoạt động gì đó cùng nhau, như viết, tô màu, hay nghe nhạc. Đừng chỉ trích hay xem nhẹ cảm giác lo lắng của người ấy. Khuyến khích họ vượt qua cơn hoảng loạn thay vì né tránh.

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Tell them that you understand they’re experiencing something overwhelming and frightening. Let them know that they’re safe, that their feelings of anxiety or panic will not last forever, and that they’ll feel better soon. Say, “I know this is difficult, and catching your breath and relaxing may seem impossible. Remember that this will pass. You’re safe, you’re going to be okay and, if you want, I’ll be right here until it passes.” If you’ve never experienced symptoms of an anxiety disorder, ackn


Gửi cho đối phương tin nhắn bình thường để bắt đầu trò chuyện. Nhắn tin qua lại một vài lần để hiểu được tâm trang hiện tại của chàng. Tạo nháp một tin nhắn ngắn gọn nói với đối phương rằng bạn thích chàng. Kiềm chế việc gửi những tin nhắn tiếp theo cho đến khi bạn nhận được phản hồi. Suy nghĩ về thói quen nhắn tin của đối phương khi bạn đọc tin nhắn phản hồi. Kỷ niệm câu trả lời “thích” bằng cách mời chàng đi chơi riêng. Đối mặt với câu trả lời “không thích” bằng cách cho đối phương chút không gian. Tự hào vì bản thân đã làm một việc khó khăn, bất kể kết quả như thế nào.

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While you could just send a single text confessing your feelings, that could make you go a little crazy waiting for a response. If you text your crush something general first and get a response, you’ll at least know that they’re near their phone. Try asking a question or making a statement about something you’ve already talked about. For example, you could say something like, “I need to study for exams next week, but I just can’t focus! All I want to do is nap!” If your crush is in a bad mood or


Gửi các tờ rơi đến từng nhà. Đặt các tờ rơi trong các gói hàng. Chèn tờ quảng cáo trong các ấn phẩm. Bày các tờ rơi tại các doanh nghiệp khác. Quảng cáo tại các sự kiện.

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Leaflets distributed to homes are very likely to be seen. You can hire a company to send them through the mail. You may also be able to distribute them by hand into mailboxes, but make sure this is legal in your area. Fliers left on doors and porches are also noticeable and will be seen by homeowners. Unless you have a specific list of addresses to hit, this sort of distribution can take a lot of leaflets and work. Whether you wrap a package at your store or ship an order, there’s no easier way


Gửi email cho người quen trước. Gửi email cho chuyên gia. Đừng gửi email kèm bản thảo cho ai đó mà không báo trước. Hãy nói cụ thể về điều bạn muốn nhận được từ thông tin phản hồi. Cho người đọc thời gian để trả lời. Cảm ơn người đã giúp đỡ bạn.

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If you want attentive feedback, the best person to give it is someone you know, preferably a friend or a colleague. When emailing someone you know for feedback, make sure you email them how you usually would. If you'd usually call them, then you should probably do that instead. Don't send the manuscript in the first email, unless you know they are likely to say yes (someone for whom you've read a manuscript, or someone who's offered to read yours). You can include a brief description or an abstr


Gửi tin nhắn cho người ấy sau buổi đi chơi để đoán xem cảm xúc của họ thế nào. Nói rằng bạn thích ở bên người ấy. Hẹn người ấy đi chơi để hai bạn có thể thân thiết hơn. Kiên nhẫn và đừng căng thẳng nếu mọi thứ có vẻ như đang diễn ra rất chậm. Luôn ghi nhớ giá trị bản thân dù có chuyện gì xảy ra đi chăng nữa.

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This is a great way to test the waters after you’ve seen the guy you like, whether you were studying together or simply at the same event. Don’t text him right after you saw him—instead, wait about 24 hours so that you don’t seem too intense.  Send a text that says something like, “It was cool to see you out the other night. I hope you had a good time.” You could also say something more forward, like, “I had a great time hanging out with you last weekend. Hope we can do it again soon!” This is a


Gửi tin nhắn. Thêm biểu tượng cảm xúc vào tin nhắn. Gửi hình hoặc video. Chụp hình hoặc quay video để gửi. Gọi thoại hoặc chat video.

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Touch Contacts, then touch a friend’s name, and then touch Messages to open a chat. Type a message in the message field, and then touch Send. Type your message, and then touch the smiley face button. Touch an emoticon to choose it. To the right of the message field, touch the + button, and then touch Images to send an image. If you’ve given WeChat access to your camera roll, you’ll see your photos and videos. Touch a photo to add it to your message. If you want, you can type a message with your


Hiển thị các thư mục ẩn. Đi đến thư mục Python. Sao chép đường dẫn đến thư mục Python. Mở trình đơn Power User. Nhấp vào tùy chọn System (Hệ thống) nằm trong trình đơn bật lên. Nhấp vào System info (Thông tin hệ thống). Nhấp vào liên kết Advanced system settings (Cài đặt hệ thống nâng cao). Nhấp vào Environment Variables… (Biến môi trường). Tìm tiêu đề "Path" trong bảng "User variables" (Biến người dùng). Nhấp đúp vào tiêu đề "Path". Nhấp vào tùy chọn New (Mới) nằm bên phải cửa sổ. Dán đường dẫn mà bạn đã sao chép trước đó. Nhấp vào OK trên ba cửa sổ đang mở.

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Since one of the folders that contains your Python installation folder is most likely hidden, you'll have to unhide it before proceeding:  Open File Explorer. Click the View tab. Check the "Hidden items" box. In some cases, the Python path is "C:\Python27"; however, if you've installed the most recent version of Python using the default settings, it's tucked away in a hidden folder. You can copy the proper file path by doing the following:  Click This PC on the left side of the File Explorer. Do


Hiểu chứng ù tai là gì. Nhận biết các triệu chứng ù tai. Xem xét các nguyên nhân tiềm tàng và các sự kiện mới xảy ra. Tham khảo bác sĩ.

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Tinnitus isn’t a condition but actually a symptom of other problems or conditions that range from age-related hearing loss to hearing damage or circulatory system disorders. The treatment for the condition will be based on the underlying cause of tinnitus, which is why finding the cause matters. Tinnitus can be primary or secondary. Primary tinnitus occurs when no cause can be identified other than hearing, and secondary tinnitus occurs as a symptom of another condition. Determining which type o


Hiểu các sản phẩm tự nhiên diệt chấy theo những cách khác nhau như thế nào. Pha chế hỗn hợp dầu tràm trà và dầu khuynh diệp. Pha chế thuốc trị chấy ban đêm bằng một loại tinh dầu và dầu ô liu.

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There are plant oils that can kill lice and eggs. These include tea tree oil, anise oil, ylang ylang oil. Other products work to suffocate the lice and can be used in shower cap treatments. Examples include mayonnaise, olive oil, petroleum jelly, or butter. Alternative treatments, as opposed to over-the-counter medications, may be desirable because of lower costs and non-toxicity. Combine 1 teaspoon tea tree oil, 1 teaspoon eucalyptus oil, with 2 tablespoons hair tonic. Apply the mixture into yo


Hiểu cách gõ biểu tượng cảm xúc "Phương Tây". Dùng dấu . Thêm mũi nếu muốn. Xây dựng từ nền tảng.

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"Western" emoticons rose from early chat services such as IRC and AOL, primarily in North American and European countries. They are typically written horizontally from left to right; the top of the "head" is almost always on the left side.   Western emoticons tend to focus more on the "whole face", and tend to have more literal translations that "Eastern" emoticons. Western emoticons typically just use Latin letters and are often distinguishable by single characters. : for the eyes (in most case


Hiểu cách gõ biểu tượng cảm xúc "Phương Đông". Quyết định có thêm bộ phận cơ thể. Dùng Bản đồ Ký hiệu (Character Map) để tìm biểu tượng.

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Eastern emoticons originate from southeast Asia. they are typically written "front-facing", as opposed to the horizontal orientation of Western emoticons. Much more emphasis is put on the eyes, which are used to convey the emotion.   Many Eastern emoticons use non-Latin characters. This gives the writer a much larger range of designs that can be created, but some computers may not be able to properly display all of the characters. Many Eastern emoticons are surrounded by ( ) to denote the outlin


Hiểu cách thức tính phí dịch vụ của luật sư. Đàm phán một mức phí. Soạn thảo thư giao kết hoặc thỏa thuận trả trước để thuê luật sư.

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Typically, there are three major ways that attorneys bill for their services: a flat fee, a contingency fee or hourly fees.  An attorney charging a flat fee will charge one fee (sometimes upfront) for handling an entire matter, regardless of how many hours the matter takes. Some examples of cases that are commonly handled using a flat fee are criminal cases, bankruptcy cases, domestic relations cases (such as divorce or custody matters), and document drafting, such as drafting a will or a trust


Hiểu cảm xúc của bạn khi yêu là điều bình thường. Biểu lộ cảm xúc. Duy trì sức khỏe thể chất. Chiều chuộng bản thân. Tìm cách làm bản thân phân tâm. Tự nhủ bằng những lời lẽ tích cực để đối phó với sự lo lắng hoặc tâm trạng tiêu cực. Hãy gặp chuyên gia trị liệu nếu nỗi ám ảnh của bạn dần trở nên thiếu lành mạnh.

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When falling in love, your hormones go wild and may cause you to feel all sorts of things that seem abnormal. You might feel delirious with joy, anxious, stressed, or even a bit obsessed with your new love. Just keep in mind that the feelings you are having are normal and they will become more tolerable with time. Make sure that you do not allow your feelings to take over your life. Continue to make time for yourself and keep up with your normal routine. To deal with the flood of new emotions th


Hiểu heroin là gì. Tìm hiểu về ảnh hưởng gây nghiện của heroin. Hiểu rằng heroin nhanh chóng gây nghiện. Hiểu về việc cai thuốc. Biết rằng cuộc chiến chống nghiện là không dễ dàng.

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Heroin is a narcotic that comes from the opiate family, a class of pain killing drugs (analgesics) derived from the Opium Poppy (Papaver somniferum). For 7,000 years, this plant was the most effective painkiller known to medicine. Typically sold as a white or brown-colored powder that is "cut" with sugar, starch, powdered milk or quinine, heroin can be used in many ways, including through intravenous injections, smoking and snorting. Smoking heroin has become more popular since the 1990s due to


Hiểu hầu hết các vấn đề về hành vi thông thường ở mèo. Mang mèo đến phòng khám thú y để kiểm tra tình trạng sức khỏe. Nhận ra những điều kiện sống liên quan đến hành vi không ngoan ở mèo.

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Though every cat is unique and may have specific issues or specific bad behaviors, most cats act out in seven ways:  Avoiding the litter box or refusing to use the litter box. Marking furniture and other objects with their urine. Scratching furniture and other objects in your home. Your cat may also scratch you or others when play fighting. Acting aggressive towards other people or towards their owner. Acting aggressive towards other cats in the home. Displaying stress or anxiety. Acting fearful


Hiểu lý do tại sao bạn cảm thấy như rằng bạn không xứng đáng với bất cứ điều gì. Nhớ rằng không ai là hoàn hảo cả. Xác định đâu là suy nghĩ tự phát. Xem xét lại những suy nghĩ tự phát. Điều chỉnh suy nghĩ.

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Understanding the source of your feelings is the first step to making changes.  Have you made a big life mistake? Do you feel like you are constantly making mistakes? Do you feel like there’s something in your past that you can’t let go of? Do you wish you were someone else? Everyone has flaws, even when they seem perfect on the outside. Even you might appear perfect to others. Sometimes we think unexamined thoughts and allow them to shape our worldview.  For example, you may think, “I don’t des


Hiểu mục đích mơ mộng của bạn. Nhận ra những dấu hiệu mơ mộng. Xác định hệ quả tiêu cực.

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Knowing why you tend to daydream is crucial in learning how to change it. If you don't know why something is occurring (what the actual problem is) you may have more difficulty coming to a solution. Sometimes individuals daydream as a way to avoid stress or other painful feelings. This imaginary world allows them to escape and avoid dealing with negative emotional states. Daydreaming can also be used as a way to self-soothe by imagining your wishes fulfilled. In addition, fantasizing can be link


Hiểu nguyên nhân gây ngứa. Xác định nguyên nhân gây ngứa da. Đánh giá các triệu chứng. Đến bác sĩ.

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There are specific nerves that carry information about different bodily sensations (like an itch) to the brain. When these nerves are stimulated, they release various chemical messengers called cytokines that activate nearby nerves. Histamine is an example of a cytokine that is responsible for itching in allergic reactions. Once more and more nerves get stimulated, the messages bombard the brain, and the brain responds with directions to scratch. Itchiness, also known as pruritus, can be accompa


Hiểu nguyên nhân nào khiến bạn tự ngược đãi bản thân. Kể với ai đó. Tìm các biện pháp đối phó khác.

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There are a lot of reasons why people self-harm, and most of them have to do with psychological trauma. If you are using self-harm as a way of coping with something else in your life, identifying the real problem can help you find ways to stop.  Some people turn to self-harm as a way to cope with current or past abuse. If you are using self-harm to cope with current abuse, talk to a counselor or police officer and get help. You can also read this wikiHow article for tips on how to deal with abus


Hiểu nhu cầu của bản thân. Chú ý đến dấu hiệu bạo hành tinh thần. Ngủ ngon giấc. Ăn uống lành mạnh. Đế ý tới một vài tác nhân ảnh hưởng. Đừng ngược đãi  mình.

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In a relationship, you have to take care of yourself as well as your partner. In fact, sometimes you need to take care of your own needs first so that you can be supportive of your partner.  That means, of course, that you must know what your needs are. Maybe you need alone time once in awhile, or maybe you need cuddly time at least once a week. Once you know what you need, express those needs to your partner. Have a conversation about what both of you need, both in and out of the relationship.


Hiểu nhân viên của bạn. Rõ ràng và cụ thể khi đặt mong đợi vào người khác. Đưa ra mong đợi và mục tiêu có thời hạn thích hợp. Cập nhật tình hình để biết tiến độ. Không đưa ra mong đợi dựa trên năng lực của bản thân. Học cách chấp nhận thay vì mong chờ sự hoàn hảo.

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Sometimes you will set expectations for a spouse, partner, or child. If you are in management, however, you likely will set expectations for myriad diverse people. When setting goals in those instances, work to appreciate each individual’s personality, work patterns, hobbies, and passions. By having a sense of the person, you will be better able to set realistic expectations. Ask the person:  What work tasks makes you concerned? Which work activities give you energy? What are your work goals? Ho


Hiểu những điều cơ bản về mãn kinh. Theo dõi xem chu kỳ kinh nguyệt cuối cùng của bạn cách đây đã bao lâu. Theo dõi các triệu chứng khác.

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In order to figure out if you are experiencing menopause, you need to understand the basic biological processes that underlie menopause.  Menopause is the point at which your menstrual periods will stop for good. The ovaries stop producing the hormones estrogen and progesterone. The years leading up to your last period, where you may experience common symptoms like hot flashes, are often mistakenly referred to as menopause. However, this is actually a menopausal transition known as perimenopause


Hiểu rõ chính mình. Suy nghĩ về điều bạn muốn. Chăm sóc bản thân. Cam kết thực hiện nhu cầu của chính mình. Tránh xa người hung hăng hoặc xấu tính.

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Before you can find someone who can meet your needs, you need to get to know yourself. Take some time to do a personal inventory of your core values and take stock of your emotional needs. Write them down so that you can review this list as you search for your future partner.  What is most important to you? Family? Career? A hobby? Your friends? Honesty? Loyalty? Or something else? List your values and then rank them in order of their importance. What do you want from a partner? Understanding? A


Hiểu rõ cách hoạt động của lệnh cắt lỗ dưới. Hiểu rõ lệnh cắt lỗ (stop loss) truyền thống là như thế nào. Tìm hiểu cách để tối đa hóa lợi nhuận nhờ lệnh cắt lỗ dưới. Sử dụng chiến lược dễ dàng, và chủ động.

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The trailing stop loss is a type of sell order that adjusts automatically to the moving value of the stock. Most pertinently, the trailing stop loss order moves with the value of the stock when it rises. For example:  You purchase stock at $25. The stock rises to $27. You place a sell trailing stop loss order using a $1 trail value. While the price moves up, the trailing price (stop price) will stay at $1 less than the current  price. The stock price reaches $29 and then it starts to drop. The t


Hiểu rõ cấu trúc xương của chó. Tìm hiểu nguyên nhân gây bong gân mắt cá chân. Chú ý dấu hiệu đi khập khiễng. Quan sát dấu hiệu chấn thương hiện rõ bên ngoài. Quan sát thay đổi về hành vi.

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Dogs actually stand and walk on the toes of their front and rear legs. When a dog is standing, you will see its ankle on its hind leg between the knee and the toes. This is similar to where a your ankle is when you stand on your toes. Dogs do not have ankles on their front legs, just as you don't have them on your arms. Other types of sprains can occur in the front legs, and they are treated similarly. Many dogs are athletic. The activities they take part in can put an extreme amount of force an


Hiểu rõ giá trị của từng quân cờ để bảo vệ chúng theo mức độ tương ứng. Hiểu rõ mục tiêu của một nước cờ khai cuộc hiệu quả. Nghĩ trước từ 4-5 nước đi, dùng từng nước đi để sắp đặt những đòn tấn công phức tạp hơn. Thử chuỗi bốn nước chiếu hết (còn gọi là "Scholar's Mate") để thắng trận gần như ngay lập tức. Kiểm soát các ô trung tâm để kiểm soát trận đấu. Phát triển lần lượt các quân cờ. Học cách nhập thành.

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Obviously, your King is the most important piece on the board, since you lose if it's taken. However, the rest of your pieces are not easily dispensed cannon fodder. Based on the math and geometry of a chess board, certain pieces are more valuable than others. Remember these rankings when taking pieces. You do not, for example, want to put a high-value Rook at risk just to take an opponent's Knight.  Pawn = 1 point Knight = 3 points Bishop = 3 points Rook = 5 points Queen = 9 points  Chess piece


Hiểu rõ khuynh hướng của người thích mang tã giấy. Nhận thức rằng nhiều người thích mang tã giấy (DL) đang hoặc đã từng gặp phải vấn đề kiểm soát hành động đi vệ sinh. Tìm hiểu lịch sử cá nhân. Chấp nhận sự thật rằng không phải ai thích mang tã giấy đều muốn hành động như em bé.

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One study examined adults who wore diapers and discovered that most individuals who like to wear diapers or engage in adult infant behavior began to express these desires in early adolescence, around age 11 or 12 and have been engaging behaviors for many years.  Most diaper lovers are male, employed, and in their mid-30’s.  More men than women engage in diaper behaviors, such as wearing a diaper, wetting, and messing in the diaper. Some individuals begin to wear adult diapers when they start to


Hiểu rõ mục đích của phương pháp điều trị hỗ trợ. Giảm mức độ căng thẳng. Điều trị chứng ợ nóng nếu có. Ngưng những hành vi có thể gây bệnh loét dạ dày-tá tràng. Uống PPI để điều trị bệnh loét dạ dày-tá tràng. Cân nhắc việc phẫu thuật nếu cần thiết. Điều trị triệu chứng buồn nôn và nôn mửa. Ăn nhiều bữa nhỏ để kiểm soát khí.

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If you didn’t have the H. Pylori bacteria or after it’s been addressed, the remaining treatment for gastritis is “supportive.” This means that its goal is to relieve symptoms. Gastritis can be caused by severe stress related to major surgery, injury, burns or severe infections. Lowering your stress may help with your gastritis. People have different experiences of heartburn. Some may feel a mild burning while others have pain so severe it feels like a heart attack. Heartburn is the result of sto


Hiểu rõ nguy cơ và tính hợp pháp của torrent Tải về ứng dụng torrent. Tìm kiếm torrent của game mong muốn. Kiểm tra số lượng "seeder" trên một torrent cụ thể để biết chắc rằng nó an toàn. Tải game qua magnet link. Nhấp vào ReadMe hoặc Install . Chạy game bằng cách nhấp đúp vào nó trên desktop hoặc nhấp chuột trái vào biểu tượng khởi chạy game nhanh (shortcut).

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Torrenting is a peer-to-peer sharing system, meaning that you can access and download the files on someone else's computer  (like a game) as long as they give permission. This means you can download any game imaginable as long as you can find someone hosting it. However, torrenting for paid content, like games, is illegal without the permission of the publisher in many areas. Furthermore, there are many links that are unregulated and could contain viruses. Know that what you are doing is not str


Hiểu rõ nguyên nhân gây căng thẳng cho bạn. Cố gắng tránh xa sự căng thẳng không cần thiết. Tập yoga. Tập thiền

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Make a list of the things that stress you out. These might include family arguments, confrontations at work, traveling, or health problems. Don’t forget to include the little things, since these are just as important to minimizing stress. This might include housework or getting to the bus on time. Find ways to avoid certain situations that cause you unnecessary stress. This isn’t going to be possible in all circumstances. But you can find ways to reduce stress by planning ahead, for example, or


Hiểu rõ những lựa chọn của bản thân. Ở bên cạnh những người thông minh hơn bạn. Thất bại cho tới khi bạn thành công.

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When you want to use your critical thinking skills to act — because armchair philosophy can get old after too long — it helps to know what your options are. Lay them all out there, and then weigh the options. We often pigeonhole ourselves into believing that we're stuck with only one option, when other options are available. You want to be the big fish in the little pond, because it makes your ego feel good. Well, throw away your ego. If you really want to learn, get better at something, and dev


Hiểu rõ rằng bạn không thể kiểm soát người khác. Thực hiện phương pháp RAIN. Luyện tập thiền chánh niệm. Tập yoga. Chú ý đến cảm xúc của bản thân mỗi ngày.

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The only person you can fully control is yourself. While you cannot completely shield or insulate yourself from the upsetting actions of others, you can nurture yourself and build a buffer against daily frustrations and situations.  For example, you can't control irresponsible drivers, annoying peers, or conflicts in relationships. But you can control how you respond to the irritations. Try taking time to pamper yourself by giving yourself time to read a great book, taking a calming bath, or giv


Hiểu rõ triệu chứng. Cân nhắc việc dùng thuốc. Sử dụng thuốc kháng axit. Sử dụng thuốc chặn H2. Thử dùng thuốc Ức chế Bơm Proton (Proton Pump Inhibitors hay PPI).

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While it may be heartburn, chest pain could be a symptom of a heart attack. Try not to worry because you’re probably okay. However, it’s best to see a doctor immediately to get your heart checked. You may also feel pain in your left arm when you’re having a heart attack. Chest pain and shortness of breath are always considered emergency symptoms. Tell your doctor about your medical history, when you hyperacidity symptoms started, and what natural treatments you’ve tried. While they may make a di


Hiểu rõ yếu tố nguy cơ gây u xơ tử cung. Nhận biết triệu chứng u xơ tử cung. Trao đổi với bác sĩ về phương pháp điều trị.

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Fibroids are very common, especially in women who have reached childbearing age. Women who have not had children may be at higher risk of developing fibroids.  Your risk of developing fibroids increases as you age. Women between the age of 30 and menopause are the most commonly affected.  Having a family member, such as a sister, mother, or cousin, with uterine fibroids increases your risk of developing them.  Women of African descent appear more likely to develop fibroids, especially as they ag


Hiểu rằng Cephalexin được dùng để chống lại vi khuẩn trong cơ thể. Uống Cephalexin để chống lại nhiễm khuẩn. Cần biết rằng việc sử dụng Cephalexin không đúng cách có thể làm giảm hiệu quả của thuốc.

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This drug is known as bactericidal, which means that its primary mode of action is to inhibit or disrupt the bacteria's cell wall and cause it to burst or rupture.  Cephalexin is effective against gram positive bacteria. These bacteria include bacillus, corynebacterium, clostridium, listeria, staphylococcus and streptococcus. Cephalexin does not exhibit any therapeutic effect on viral infection. It is also not used to treat methicillin-resistant staphylococcus aureus (MRSA). Cephalexin is primar


Hiểu rằng bạn không thể làm sáng màu tóc mà không tẩy tóc. Quên đi các màu phấn nhạt nếu bạn không muốn tẩy tóc, vì điều này là bất khả thi. Nhớ rằng thuốc nhuộm tóc có độ trong suốt. Lưu ý rằng một số loại tóc và kết cấu tóc dễ ăn màu nhuộm hơn các loại khác.

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If you have dark hair, you can go to a different color that's the same value, such as dark brown to dark red. It is not possible to go from dark brown to blonde without using some sort of bleach, be it a bleaching kit or peroxide. You can try to use a product that already has bleach or peroxide in it, but be aware that it may only lighten your hair to a certain degree. It is impossible. Even blonds need to bleach and tone their hair. Part of your hair color will always shine through. For example


Hiểu rằng huyết khối có thể hình thành bên ngoài hoặc bên trong động mạch hoặc tĩnh mạch. Lưu ý rằng các huyết khối trong não có thể dẫn đến nhiều triệu chứng nguy kịch. Hiểu rằng các triệu chứng đau ngực, thở gấp và đổ mồ hôi có thể báo hiệu tình trạng huyết khối trong tim. Biết rằng huyết khối trong phổi có thể gây đau ngực và nhiều triệu chứng khác.

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When a clot is inside a blood vessel it may partially or completely block blood flow, or become dislodged and lead to complications like stroke, pulmonary embolism or a heart attack. When the clot is outside the blood vessel it can still partially or completely block blood flow by putting pressure on nearby vessels. The brain controls the body’s functions. If a clot impedes the flow of blood to the brain, it can affect sight, speech, and virtually all other functions of the body. This can result


Hiểu rằng khi nào nên tắt tiện ích mở rộng (extension). Mở Google Chrome. Nhấp ⋮. Lựa chọn More tools (Công cụ khác). Nhấp Extensions (Tiện ích mở rộng). Nhấp vào công tắc màu xanh phía dưới tiện ích mở rộng. Thử dùng YouTube trong chế độ toàn màn hình.

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If you began noticing full-screen issues immediately after installing an extension, chances are that the extension is to blame. Disabling (not removing) the extension may fix the problem. Chrome updates can also cause some older extensions to become unstable, which can result in unusual errors. Click or double-click the Chrome app icon, which resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the window. A drop-down menu will appear. This is in the drop-down menu. S


Hiểu rằng không phải máy tính nào cũng có thể chạy được tất cả các game. Kiểm tra card video so với card mà game yêu cầu. Kiểm tra bộ xử lý và số RAM bạn có. Kiểm tra xem bạn có đủ dung lượng lưu trữ trên ổ cứng hay không bằng cách nhấp vào ổ C của bạn.

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Just like you cannot play an Xbox One game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the "Minimum Specifications" needed to run the game and the "Recommended Specifications" for the most enjoyable, smooth performance.  If your computer is new, chances are good you can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis.  If your compute


Hiểu rằng nỗi sợ là do được học mà có. Hình dung thành công của bạn. Thả lỏng cơ thể. Hít thở. Sống trong hiện tại. Biến sự kinh hãi của bạn thành năng lượng. Nghĩ về những thành quả trong quá khứ của bạn. Nghĩ về 20 giây tiếp theo.

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Almost all fears have to be learned. When we're young, we don't know to be afraid. Then we become adults, and we learn that we should be afraid of some things. We're afraid to talk to others. We're afraid to give a big speech. We're afraid to go on that roller coaster. At one time, we weren't. The trick to conquering fear is remembering that it's learned -- and it can be unlearned, too. This is particularly apt for social fears, which often stem from a fear of being rejected and a lack of self-c


Hiểu rằng trẻ em có thể phát triển chứng SAD. Phân biệt SAD và tính nhút nhát ở trẻ em. Quan sát cách mà trẻ tương tác với mọi người. Hỏi giáo viên ở trường về biểu hiện của trẻ. Hiểu về những thách thức trong việc xác định SAD ở trẻ em. Tìm hiểu xem trẻ có bị bắt nạt không.

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SAD often presents in adolescents, but it can present in children as well. Like adults with social phobia, children with SAD are so afraid of being judged or criticized that they may try to find ways to avoid certain types of social situations. It is not just a "phase" or bad behavior. Children with SAD might also make statements that can indicate their fears.  Common statements include “what if statements” such as, What if I look stupid? What if I say something wrong? What if I mess up? Similar


Hiểu rằng tất cả bệnh mạn tính đều được cảm nghiệm khác nhau. Nhận biết triệu chứng trầm cảm. Xem chừng yếu tố rủi ro gây nên trầm cảm. Tìm kiếm sự giúp đỡ.

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Chronic disease is a wide category that encompasses conditions that many people can effectively manage with lifestyle and medical treatments, such as seasonal allergies, to those that require serious medical intervention, such as cancer, heart disease, and neurological conditions. If you are able to manage your chronic illness, which is easier (though not easy) if it is a less severe disease, you will feel empowered and more in control of your life and may be thus less likely to ruminate or feel


Hiểu rằng vi khuẩn có khả năng phục hồi cao. Tìm hiểu về cách lây lan của vi khuẩn. Biết khi nào cần gọi bác sĩ. Gọi cấp cứu trong các trường hợp nghiêm trọng hơn.

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Bacteria are single-celled microorganisms that can live under extreme conditions. Some bacteria have been found in the hot springs in Yellowstone National park where the water is near boiling temperatures and also deep inside the ice in Antarctica. Bacteria require certain nutrients to survive and multiply or some may hibernate until the right conditions arrive.  Many bacteria cling to sugars and starches that are found in most organic matter, which is why bacteria are often found in food. Bacte


Hiểu rằng việc sửa chữa phần cứng của USB là không mấy khả quan. Tìm kiếm xem có sạn hay vật lạ trong miệng của USB hay không. Thử kết nối USB với một cổng hoặc máy tính khác. Chuẩn bị dụng cụ sửa chữa để hàn mối nối bị vỡ. Dùng tua vít đầu dẹp để tháo lớp vỏ của USB. Sử dụng kính lúp để xem xét bảng mạch (bo mạch in) và các miếng hàn. Đặt USB lên một mặt phẳng cứng sao cho miệng đầu nối quay về phía bạn và các miếng hàn ngửa lên. Dùng kìm để cắt đầu sợi cáp nối USB. Cắt bớt một đoạn vỏ ở cuối phần dây điện của đầu cáp. Hàn mỗi đầu dây điện vào bốn miếng hàn của USB. Cắm đầu cáp USB vào máy tính. Mở ổ đĩa flash lên (nếu được).

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Unless you have professional experience in repairing physically damaged flash drives, do not try to open it.   If the flash drive's internal storage is damaged, your only viable option is to take the drive into a professional repair service. The prices for data recovery can vary from $20 - $850 based on the severity of damage done to the drive, and the type of recovery required. It may not be able to connect to your computer because of an easily-removed blockage. If you see something inside of t


Hiểu thế nào là HTML. Viết hoặc chép HTML vào trình soạn thảo văn bản cơ bản. Lưu tập tin dưới dạng tập_tin_của_bạn.html.

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HTML stands for Hypertext Markup Language. HTML files are text files which represent the content and the layout of a web page. To read an HTML file, you can use any text editor (e.g notepad, notepad++, or any specialized HTML editor). However, if you want to see what the program looks like, you need to run it on a web browser, which is designed to read and render HTML files. As you become a more proficient coder, you can use HTML editing programs like Adobe Dreamweaver, Microsoft Expression Web,


Hiểu thế nào là nhược thị. Khám bác sĩ. Đeo miếng che mắt. Sử dụng dược phẩm cho mắt. Điều trị tình trạng này bằng kính thuốc thích hợp.

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Lazy eye is a term used to describe the medical condition called "amblyopia." Amblyopia is a condition that develops most often in children sometime before the age of seven. It starts with one eye being stronger than the other, and an automatic response in the child to use the stronger eye more than the weaker one (as the child gradually begins to favor the strong eye more and more). This leads to reduced vision in the weaker eye due to incomplete development of the visual pathway, which worsens


Hiểu tiếng khóc "khi đói". Hiểu tiếng khóc "khi bị đau". Hiểu tiếng khóc mè nheo.

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A baby who is ready to be fed is likely to begin crying quietly and slowly. The cry will build in volume, becoming loud and rhythmic. Each individual wail is likely to be short and low-pitched. The cry of hunger is a cue to feed your baby, unless you have fed your baby recently and are certain that your baby does not need more to eat. A baby who is in pain is likely to begin crying suddenly. The cry may be high-pitched and harsh. Each cry will be loud, brief, and piercing. This cry is designed t


Hiểu tại sao phải tính chi phí sử dụng nợ sau thuế. Xác định mức thuế thu nhập doanh nghiệp. Xác định lãi suất nợ vay. Tính lãi suất điều chỉnh. Tính chi phí sử dụng nợ hàng năm.

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The interest a company pays on its debt is tax deductible. Therefore, it is more accurate to adjust for this tax savings when calculating the cost of debt. The net cost of debt equals the interest paid less the deductible amount of the interest payments. The after-tax cost of debt gives investors information about the stability of the company. Companies with a high after-tax cost of debt may be riskier investments. The federal government levies a graduated corporate income tax rate. The rate a c


Hiểu tầm quan trọng của việc khẳng định bản thân. Nhận thức quyền hạn của bản thân. Xác định tình huống bạn cần khẳng định mình. Luyện tập khẳng định bản thân. Khẳng định bản thân trong đời thực.

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Standing up for yourself or simply speaking up when you have something to add to a conversation shows that you are confident. If you lack confidence, you might find it hard to be assertive. By building up your assertiveness, you will also feel more confident and others will be more likely to perceive you as a confident person. Part of being assertive is believing that you have a voice that deserves to be heard. Think about the reasons why people should hear, believe, and respect what you have to


Hiểu tầm quan trọng của việc đắp mặt nạ. Chọn mặt nạ phù hợp. Tự làm mặt nạ. Đắp mặt nạ.

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A mask further cleanses the pores and removes impurities from the skin. You can also use hydrating masks that add moisturizing properties to your skin. If you have oily or acne-prone skin, you should get a mask with clay or sulfur to draw out impurities, such as Kiehl's Rare Earth Deep Pore Cleansing Mask. If you have dry skin, use a hydrating mask, such as Nügg Hydrating Face Mask. If you don't want to purchase a mask, you can also make your own. Combine 1/2 teaspoon avocado, 1/2 teaspoon honey


Hiểu vì sao không nên dùng sản phẩm trị bọ chét thông thường cho chó con. Tắm nước ấm cho chó con. Dùng lược để chải lông cho chó con và loại bỏ bọ chét. Giết bọ chét bằng cách đè bẹp hoặc thả vào nước sôi. Giữ chó con tránh xa bộ ga giường hoặc thú vật nhiễm bọ chét. Biết khi nào có thể bắt đầu sử dụng sản phẩm trị bọ chét cho chó con.

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Newborn puppies provide the perfect host for fleas — they are warm, produce moisture and provide blood for food. Unfortunately, there are no flea products that are safe for use on newborn pups. This is because puppies' internal organs are more delicate than those of older dogs and therefore more prone to adverse side effects caused by the anti-flea medications.  Depending on the medication, these side effects may include excessive salivation, vomiting, respiratory issues and either over-sensitiv


Hiểu vòng đệm làm kín là gì. Xác định xem có cần thay vòng đệm làm kín cửa tủ lạnh không. Cân nhắc sửa vòng đệm nếu được.

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Every refrigerator has one. This is a gasket (or seal) that is made out of molded rubber.  The function of the gasket is to keep cold in and to keep heat out of the refrigerator. Essentially, it seals the colder air in, and prevents air outside the refrigerator from seeping in. The reason this matters is because a bad or worn seal will allow cold air to leave the refrigerator, and warm air to enter it. This means that temperatures in the refrigerator could increase, causing the food inside it to


Hiểu về bệnh nhiễm tụ cầu khuẩn. Tìm hiểu về bệnh nhiễm liên cầu khuẩn. Tìm hiểu về khuẩn Escherichia coli. Hiểu về bệnh nhiễm khuẩn Salmonella. Hiểu về bệnh cúm Haemophilus.

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Staphylococci, more commonly referred to as “staph,” are gram-positive cocci in clusters. The “gram” in gram-positive refers to the gram stain pattern of the bacteria when viewed under the microscope. The “cocci” indicates the shape when viewed under a microscope.  This types of bacteria usually invades the body through a cut or wound.   Staph aureus is the most common type of staph infection. Staph aureus may cause pneumonia, food poisoning, skin infections, blood poisoning, or toxic shock synd


Hiểu về các rủi ro. Đảm bảo bạn đã sẵn sàng. Sử dụng biện pháp bảo vệ. Đi khám phụ khoa. Nói chuyện với người lớn. Cân nhắc cho bố mẹ biết.

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Unprotected sex can lead to unwanted pregnancy, various sexually-transmitted infections, general health concerns, and psychological repercussions. Sex is great, but it's also a great responsibility: to your body, to your partner, to your family, and to your future. Read up on safe sex online to make sure that you're doing everything you can. DO NOT go without protection for risk of your parents finding out. An unexpected pregnancy or STD is far harder to explain than a box of condoms or pack of


Hiểu về giai đoạn 2. Bắt đầu thêm thức ăn trở lại thực đơn. Thêm tinh bột. Chống táo bón khi áp dụng chế độ ăn kiêng Atkins. Trung thành với chế độ ăn kiêng Atkins. Cân bằng lượng đường trong chế độ ăn kiêng Atkins. Chống chọi cảm giác thèm tinh bột khi áp dụng chế độ ăn kiêng Atkins. Gọi bữa ăn phù hợp với Atkins tại nhà hàng. Cân bằng các vitamin và khoáng chất trong chế độ ăn kiêng Atkins.

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You should continue to lose weight during Phase 2, but the weight loss may occur at a slower pace than it did during Phase 1. During Phase 2, add 5 grams to your daily carbohydrate total each week as long as you continue to lose weight. The critical rule is to not exceed your maximum number of allowed daily carbohydrates.  You can add the following foods at this point:  Nuts Fruits Soft cheeses Boost the quantity of carbohydrates that you eat based on your body’s reaction. If you stop losing wei


Hiểu về khái niệm bạo hành. Biết bạo hành tinh thần là gì. Hiểu bạo hành thể xác là gì. Nhận diện bạo hành tình dục. Hiểu về dạng bạo hành kinh tế. Hiểu về bạo hành bằng công nghệ.

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An abusive relationship describes a relationship where one person consistently and constantly uses tactics to psychologically, physically, financially, emotionally, and sexually control and have power over another person. A relationship marked by domestic violence is a relationship where there is an imbalance of power. This kind of abuse usually involves verbal abuse, where the abuser systematically lowers your self-esteem by calling you names, criticizes you constantly, doesn’t show any trust,


Hiểu về nguyên nhân gây phình mạch máu não. Nhận thức về các yếu tố nguy cơ. Ngừng hút thuốc lá. Theo dõi huyết áp. Kiểm soát chế độ ăn.

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A cerebral aneurysm happens when an artery in the brain weakens and forms into a balloon before rupturing. They often form at forks or branches in arteries, the weakest sections of blood vessels.  When the balloon ruptures, continuous bleeding in the brain will occur. Blood is toxic to the brain, and when bleeding happens, it is often called hemorrhagic syndrome. Most brain aneurysms take place in the subarachnoid space, which is the area between the brain and the skull bone. Cerebral and aortic


Hiểu về phép suy luận. Xây dựng giả thuyết. Kiểm tra giả thuyết. Mài giũa kỹ năng giải quyết vấn đề. Suy nghĩ logic. Mở rộng kiến thức. Thư giãn.

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Sherlock Holmes solves his crimes by following the principles of deduction, which is a method used to reach a conclusion based on a guiding theory. Sherlock creates his theories based on the connections he makes using his observational skills and personal knowledge. Deduction relies on the principle that all things in a particular group have the same rules. For example, if everyone in the conference room has won a prize and Tom is in the conference room, then we know that Tom is a prizewinner. A


Hiểu về sự kiện. Nhận thức rõ trách nhiệm của bản thân. Hiểu rõ vai trò của mình. Nghiên cứu kỹ lưỡng. Sắp xếp công việc một cách khoa học.

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Knowing your event is important for all types of ceremonies, whether it’s a wedding, graduation, bar mitzvah, celebrity roast, etc. The type of event will dictate the type of atmosphere you, the MC, need to create. Knowing what’s going on, what should be talked about and what is coming next is key to being a successful MC. Consider meeting with the people organizing the event, and going over the planned structure and reviewing the itinerary of the event in detail. The MC is responsible for creat


Hiểu về tình trạng kháng Insulin. Nhận thức ảnh hưởng của tình trạng kháng Insulin. Nhận biết triệu chứng bệnh. Chẩn đoán bệnh tiểu đường khi đang mang thai. Nhận biết nguy cơ.

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While it is not clear what causes gestational diabetes, some pregnant women develop insulin resistance, which means that the cells in their body do not respond to insulin normally. Every cell in our body uses glucose (sugar) for producing the energy needed for the cells to do their jobs. The glucose is derived from the foods you eat, primarily from carbohydrates. Insulin, a hormone produced by the pancreas, is the main chemical messenger that tells the cells that it is time to take up glucose. I


Hiểu về tông màu dưới da. Xác định loại tông màu dưới da của bạn. Biết màu kem nào thích hợp nhất với loại da của bạn.

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Before trying to choose a foundation, it’s best to determine a few things about your skin, such as your undertone. While the surface of your skin can change color because of many things, such as exposure to the elements or acne, your undertone will always stay the same. Therefore, determining your undertone will help you choose the right foundation color. In general, people fall into one of three undertones:  Cool, which means your skin is more blue, red, or pink. Warm, which means your skin is


Hiểu ý nghĩa của các số đọc. Không nên lo lắng nếu huyết áp thấp. Biết khi nào phải điều trị bệnh.

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Once you have recorded your blood pressure, it is important to know what the numbers mean. Use the following guide for reference:   Normal blood pressure: Systolic number of less than 120 and diastolic number of less than  80.  Prehypertension: Systolic number between 120 and 139, diastolic number between 80 and 89.  Stage 1 Hypertension: Systolic number between 140 and 159, diastolic number between 90 and 99.  Stage 2 Hypertension: Systolic number higher than 160 and diastolic number higher tha


Hiểu được biết ơn là gì. Viết nhật ký về sự biết ơn. Bày tỏ lòng biết ơn ít nhất 5 lần một ngày. Tìm những cách mới để thể hiện lòng biết ơn. Dạy trẻ nhỏ về lòng biết ơn. Tránh việc chỉ nói cảm ơn với những người đối tốt với bạn. Nhận ra rằng lòng biết ơn mang lại nhiều lợi ích cho bạn.

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Gratitude is a little different from a simple ‘thank you.’  Gratitude is about being thankful and polite, but it’s also about being courteous, generous, and appreciative.  It’s about being concerned for people other than yourself.  Expressing our gratitude towards others can help influence a situation positively and even change the behaviour of others. The first step to expressing gratitude towards others is being able to understand what you are truly grateful for.  Writing down the things you’r


Hiểu được kết quả của lỗi lầm đó. Nhận ra những tội lỗi không có ích. Xác định xem bạn cảm thấy tội lỗi về điều gì. Viết về cảm xúc của mình. Hãy xin lỗi nếu cần. Suy ngẫm lại sai lầm của mình để tránh lặp lại.

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Most of the time, we feel guilty because we have done or said something that caused harm to someone else. This type of guilt helps you to understand when you may be at fault for something, which is healthy and normal. For example, if you forget a friend’s birthday, you might feel guilty because friends are expected to remember and celebrate their friends’ birthdays. This is healthy guilt because it alerts you to something you failed to do that may damage your relationship with this person. Somet


Hiểu được lúc nào thì bạn sẽ phải dùng đến phương pháp này. Kết nối máy in đến mạng của bạn. Lấy địa chỉ IP của máy in. Kết nối đến máy in (Windows). Kết nối đến máy in (Mac OS X). Gửi lệnh in đến máy in.

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Oftentimes older equipment will not cooperate well with newer printer-networking setups. Connecting via the printer's IP address has the most compatibility, but also means you won't have access to any of the printers extra features. Some typical cases include:  If you're trying to connect an older printer to your network, it may not support being added automatically by your operating system. If your printer is connected to a print server, you'll need to connect to that server instead of the prin


Hiểu được lập trình Web cần gì. Hãy xem nhiều trang khác nhau để biết chúng thường trông như thế nào. Học ít nhất một kỹ thuật/phương pháp động não (brainstorming) và một phần mềm dùng để thực hiện phương pháp đó. Làm quen với cấu trúc trang web. Học một khóa đào tạo cấp tốc về thiết kế đồ họa. Học các khái niệm cơ bản về hạ tầng internet. Học các ngôn ngữ HTML và CSS. Học XML và các công nghệ liên quan tới XML như XSL và XPath (không bắt buộc nhưng nên học). Tạo các trang web tĩnh đơn giản cho tới khi bạn quen thuộc và nắm vững với HTML. Học một ngôn ngữ lập trình kịch bản máy khách. Tự làm quen với ngôn ngữ lập trình kịch bản máy khách mà bạn đã học. Học ít nhất một ngôn ngữ lập trình máy chủ. Lập một dự án thí điểm cho bản thân sau khi bạn hoàn tất việc nghiên cứu ngôn ngữ lập trình máy chủ. Lập một trang web riêng và bắt đầu thử nghiệm trực tuyến với trang riêng của bạn.

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Web applications are software components designed to work on top of the internet architecture. This means that the applications are accessed through a web browser software such as Firefox or Internet Explorer. Being built on top of the Internet architecture does not necessarily require an active connection to the internet. It means that Web applications are built on top of standard web technologies such as:  HTTP FTP POP3 SMTP TCP  IP protocols HTML XML Coldfusion ASP JSP PHP ASP.NET many divers


Hiểu được quá trình giảm cân hoạt động như thế nào. Có một bức tranh thực tế về lượng ca-lo bạn hấp thụ mỗi ngày. Sử dụng trang Web MD. Nhập số đo cơ thể và mục tiêu giảm cân vào bảng tính. Không ăn ít hơn 1.200 ca-lo mỗi ngày. Thay đổi kế hoạch giảm cân cho phù hợp với bạn. Viết nhật ký ăn uống. Đo cân nặng một lần một tuần.

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In order to lose weight, you need to burn more calories than you consume each day. You can achieve this by cutting calories from your diet and burning calories through exercise. A single pound of weight (.45 kg) has 3,500 calories in it. So in order to lose 3 lbs. (1.36 kg) a week, you'll need to reduce your calorie consumption by 10,500 calories each week, or 1,500 calories a day. In order to figure out how many calories you can realistically cut from your diet, it is a good idea to calculate h


Hiểu được tầm quan trọng của việc cho chó ăn thực phẩm chất lượng cao. Đảm bảo thịt là thành phần chính trong thức ăn cho chó. Từ từ điều chỉnh thức ăn cho chó. Trộn thức ăn ướt với thức ăn của người.

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Dog food is formulated to meet all the nutritional needs of dogs. Dogs have different requirements than humans for fat and protein and particularly for minerals and vitamins. They cannot thrive for long on human food.  Dry dog food helps to remove some of the bacteria and plaque that collects daily on your dog's teeth. Nutrients in dog food, like calcium, help to build strong teeth and bones. The most desirable ingredient in dry dog food is meat. Examine the ingredient labels on a few brands of


Hiểu được vì sao việc tạo cảm hứng cho học sinh lại khó khăn. Tạo ấn tượng tích cực. Làm nhiều hơn. Đưa thêm các thông tin mới về vấn đề của bạn. Ra những bài tập khiến học sinh phải sáng tạo. Có khiếu hài hước. Cho học sinh thấy được bạn có năng lực. Để ý đến những học sinh cần được quan tâm. Yêu cầu học sinh chia sẻ ý kiến của mình. Khuyến khích các cuộc thảo luận sôi nổi trong lớp. Hãy tìm hiểu học sinh trước khi khen ngợi. Chỉ cho học sinh thấy môn học của bạn có ảnh hưởng thế nào đến thế giới.

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The thing about students is that they are exposed to so many different people acting as "teachers" in their lives. Everyone and everything is trying extremely hard to stimulate these students, make them think, make them work, and make them into people the world can be proud of. Because of this overwhelming input of stimulus and influence, students struggle to find their own identity and are inherently suspicious of anyone who tries to influence them. Once they have recognized this, they tend to


Hiểu được vị trí hiện tại của bản thân. Hãy để quá khứ ngủ yên. Giải tỏa bất kỳ điều gì không đem lại niềm vui. Quyết định phá vỡ thói quen. Ghi nhớ rằng không phải kết thúc lúc nào cũng là điều tồi tệ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Consider your life, including your relationships, your job, your financial security and your health. If these things aren't what you want them to be, it's time to admit it to yourself. To do a reset on your life won't be easy, but it starts by accepting your current situation for what it is.  Many times, solutions come only when problems are recognized. Let go of value judgments during this phase. The most important thing is clear recognition, not blaming yourself or anyone else. Whether you fin


Hiện tượng bóng đè diễn ra thế nào? Nhận biết triệu chứng. Biết khi nào phải đi khám bệnh.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

During sleep paralysis you will feel conscious and aware but unable to move your body or speak. This phenomenon could last just a few seconds, few minutes or in very rare cases longer. It is not unusual for people experiencing sleep paralysis to feel pressure on the chest or a choking sensation, as if something were pushing down on their chest.  The paralysis does not cause you any harm, but it can be a frightening situation, especially if you have not experienced it before. Some people will exp


Hong khô giày.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Place the shoes in a warm, sunny, and dry location to dry. Doing so speeds the process up and helps to heighten the whitening effect.  The dry warmth of the sun can help dry the shoes faster, and the light of the sun actually has a mild bleaching effect. Do not use a dryer. Machine drying white Converse will result in the shoes losing their shape.