Uống trà húng lủi (bạc hà lục). Dùng sản phẩm ức chế sự phát triển của lông. Mặc dù không có nhiều bằng chứng cho thấy có hiệu quả lâu dài nhưng bạn có thể thử pha trà từ cây thiên ma. Đối phó với vấn đề hormone.

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Spearmint tea affects the amount of male hormone in your body, so if you drink it enough, you might see less facial hair growth.  Studies published in scientific journals like Phytotherapy Research have found that women who drank spearmint tea reduced the amount of testosterone (male hormone) flowing through their blood streams. This reduction in testosterone led to less unwanted hair growth. Consume 2 cups of spearmint teas for a minimum of 5 days per week. Visit your dermatologist to get a pre


Uống đủ nước để cung cấp nước cho cơ thể. Ăn uống lành mạnh Tránh các thực phẩm và thức ăn có hại. Sữa và các sản phẩm khác từ sữa chứa nhiều hoóc môn (testosterone hoặc androgens), có khả năng làm tăng mức insulin như các loại thực phẩm đường và tinh bột (mức glycemic cao). Tránh tiêu thụ nhiều rượu bia và hút thuốc lá Tập thể dục Để giảm stress, bạn cần đảm bảo ngủ đủ giấc.

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to stay hydrated. Staying hydrated may help you maintain your clear skin. While there is conflicting scientific evidence supporting the claim that water helps clear toxins out of your body, most scientist agree that drinking water is net-beneficial to your skin instead of net-neutral or net-negative. You do not need to necessarily drink eight glasses of water per day, but drink enough to replenish what you might have lost in exercise, and drink when you are thirsty. . Doctors are beginning to un


Vay nóng. Tạm ứng tiền mặt trên thẻ tín dụng. Vay ngân hàng. Mượn từ bạn bè hoặc gia đình.

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If you already have a job, but you need some extra cash before your next payday, you may benefit from a payday loan. These are short-term loans that are offered for relatively small sums of money, either online or at brick and mortar locations. Be cautious with these kinds of loans, as they carry extremely high interest rates. They are best used for absolute emergencies only. Many credit card companies will send you checks in the mail that you can write for cash or give you the option of withdra


Viết bình luận trên bài viết có nhiều tương tác. Nhắc tên người khác trong bình luận. Trả lời bình luận của người khác. Phản hồi bằng ảnh động GIF.

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If you see that a friend's post has several ongoing comments or discussions on it, jump in and offer your opinion! As long as you're respectful and witty, you're bound to receive several likes while the post is still active. Avoid commenting on page posts, as those tend to receive hundreds (if not thousands) of comments at a time—a comment here is more likely to disappear unnoticed. This is a good way to ensure that your comment reaches the people for whom it is intended; likewise, tagging sever


Viết bộ dữ liệu mẫu của bạn. Viết công thức phương sai mẫu. Tính giá trị trung bình của mẫu Lấy từng điểm dữ liệu trừ đi giá trị trung bình. Bình phương mọi kết quả. Tìm tổng của các giá trị bình phương. Chia cho n - 1, trong đó n là số điểm dữ liệu. Hiểu phương sai và độ lệch chuẩn.

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In most cases, statisticians only have access to a sample, or a subset of the population they're studying. For example, instead of analyzing the population "cost of every car in Germany," a statistician could find the cost of a random sample of a few thousand cars. He can use this sample to get a good estimate of German car costs, but it will likely not match the actual numbers exactly.   Example: Analyzing the number of muffins sold each day at a cafeteria, you sample six days at random and get


Viết các việc cần thiết ra giấy. Lặp lại các chi tiết quan trọng. Tập thiền hoặc yoga.

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Since you can't (and don't need to) remember everything, you should prioritize your mental space and use shortcuts to help you remember things you don't need to memorize. Writing things down is an important way to ensure that you don't miss appointments, forget medications, or other important things that you can't risk forgetting.  Try keeping Post-it notes or a white board in the office with daily tasks and reminders.  Use a calendar or planner to keep track of important upcoming events and dea


Viết công thức hóa học của hợp chất ion. Viết tên kim loại hoặc cation. Viết tên phi kim hoặc anion. Kết hợp tên. Thực hành gọi tên các hợp chất ion đơn giản.

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Let's say the ionic compound you're working with is NaCl. Use a pen or pencil to write this down on a sheet of paper. Or, if you're working in a classroom, write "NaCl" on the whiteboard. This is an example of a basic ionic compound. Basic compounds do not contain transition metals and contain only 2 ions. The first part of an ionic compound is called the "cation," which is a metal. This is the positively charged ion in the compound, and it is always written first in ionic compound formulas. Che


Viết công thức. Thay khối lượng và vận tốc vào phương trình. Giải phương trình.

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The formula for calculating kinetic energy (KE) is KE = 0.5 x mv2. Here m stands for mass, the measure of how much matter is in an object, and v stands for velocity of the object, or the rate at which the object changes its position. Your answer should always be stated in joules (J), which is the standard unit of measurement for kinetic energy. It is equivalent to 1 kg * m2/s2. If you don't know the mass or velocity of the object, then you'll have to calculate it. But let's say that you do know


Viết hàm bậc hai dưới dạng chuẩn hay dạng đỉnh. Xác định hướng của đồ thị. Xác định giá trị lớn nhất hay nhỏ nhất. Tìm đỉnh.

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The standard form of a general quadratic function, which can also be called the vertex form, looks like this:  f(x)=a(x−h)2+k{\displaystyle f(x)=a(x-h)^{2}+k} If your function is already given to you in this form, you just need to recognize the variables a{\displaystyle a}, h{\displaystyle h} and k{\displaystyle k}. If your function begins in the general form f(x)=ax2+bx+c{\displaystyle f(x)=ax^{2}+bx+c}, you will need to complete the square to rewrite it in vertex form. To review how to complet


Viết lên tường của cô ấy. Tỏ ra lịch sự. Thích những gì cô ấy đăng. Gửi lời mời (invites).

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Send her thoughtful images or things that align with her interests. If she’s into cats, for example, send her a cute cat sticker. Don’t use profanity or leave off-color jokes on her wall.  Research has shown that it can be difficult to express or read jokes through internet communication.  That said, it’s best not to push the envelop too much with jokes that can be misinterpreted as offensive or off-putting. Politics and religion can be great topics to talk about, but not necessarily when you’re


Viết một câu giới thiệu thú vị. Hoàn thành đầy đủ hồ sơ của bạn. Giảm nội dung, nếu cần. Tránh chia sẻ quá nhiều. Chỉnh sửa phần giới thiệu nếu bạn có phần tâng bốc bản thân. Thêm sự hài hước.

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A good tagline can sometimes pique the interest of people who may not otherwise match you. By crafting a unique, thoughtful, or interesting tagline, you might lure in people who would otherwise pass you by.  Be honest about who you are and what you like, and include some specific detail that might be interesting. Try to sum up everything in a line: "Outdoors lover, Columbia graduate, writer, and into the finer things in life." Avoid being dishonest. Unless you go sailing a couple of times a mont


Viết nhật ký biết ơn. Xem lại nhật ký biết ơn của bạn khi cần. Tìm đồng đội trên hành trình biết ơn. Thay đổi cách nhìn của bạn đối với những khó khăn. Dùng từ ngữ thích hợp để miêu tả cuộc sống của bạn. Nhìn nhận tích cực về bản thân và người khác.

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Record your reasons to be thankful each day in order to cement them in your memory. It doesn't matter how difficult your life is at the moment, there is always something to be thankful for. Finding that will help you deal with the other parts of life.  Record about five things you're thankful for every single day. These can be things as simple as "the sun was shining," or they can be as big as "my significant other proposed." Spend a little time each day reflecting on the things you're most grat


Viết nhật ký về quan điểm của bạn đối với chính mình. Tìm kiếm sự phản hồi và sự trợ giúp từ phía bạn bè và gia đình. Nhận thức rõ rằng có thể không phải bạn là nguyên nhân đem lại danh tiếng xấu cho chính mình. Đánh giá mối quan hệ của bạn. Kiểm tra danh tiếng của bản thân trong thế giới ảo.

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If you hear that your reputation is bad, ask yourself: What did you do or not do? Has your attitude changed since these actions? How do you feel about yourself? Write the things you like and dislike about your current behavior and character. Think about how you can improve the things you dislike. Also, think of ways to be more confident about the things you do like, whether a personality trait or your clothing style. For example, if your bad reputation comes from your clothing choices but you li


Viết nhật ký về điểm tích cực. Nhìn nhận mối quan hệ của bạn. Trang trí ngôi nhà với đồ vật xinh xắn. Bắt đầu mỗi ngày với lời khẳng định. Chú ý tư thế. Thường xuyên nghe nhạc. Nuôi thú cưng đáng yêu.

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Start a gratitude journal that highlights your appreciation for what you love about yourself the most. By staying grounded in your good qualities, both your inner and outer beauty, you will keep these things more present in your mind. This way, each time you have a moment of self-doubt or face an rude remark from someone else, the things you cherish most about yourself will be ready at hand. Consider the following tips for a gratitude journal that really works:  Don’t just go through the motions


Viết nhật ký. Luyện tập chánh niệm. Quên đi quá khứ

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A good way to start taking stock of your current situation and find mental peace is to start a journal. Journaling is an effective way to guide yourself through introspection and find out what might be keeping you from mental peace. When you write in your journal, include your thoughts and feelings about your everyday life. To help you find peace, think about what means most to you and what keeps you present and happy in the moment, such as wisdom or creativity. To help find what matters to you


Viết nội dung ra mảnh giấy nhỏ. Tập luyện. Nghiên cứu nội dung.

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Write main ideas on your index cards. Don't write details, or be stuck with the fate of looking down, staring at your note cards while reading. Put in some fun facts, interactive questions, and other interactive activities on the cards to share with the class.  Write down keywords or main ideas. If you need to consult your index cards, you're only going to want to scan the index card for information, not read every last word. Most of the time, the act of putting information down on your index ca


Viết phong bì. Đặt lá thư trên mặt bàn. Gấp mép dưới lá thư lên. Căn sao cho các mép giấy thẳng hàng. Gấp mép giấy trên xuống. Miết nếp gấp. Cho lá thư vào phong bì.

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If you are handwriting the recipient’s information on the envelope, do this before you insert the letter so that you don’t leave dents in the paper.  If you want your letter to look more professional, you can use your printer to print out the address on the envelope. You should write the recipient’s address on the front of the envelope in the center (e.g.  if you are in the US: name, address, city, state, and zip code), as well as the return address (your name, address, city, state, and zip code


Viết phép tính. Tách số hạng có dấu mũ. Tách biến số có dấu mũ bằng cách chia cả hai vế với hệ số của số hạng chứa x. Tính căn bậc hai từng vế phương trình. Kiểm tra lại kết quả.

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Let's say you're working with this problem where the x term includes an exponent: 2x2 + 12 = 44 The first thing you should do is combine like terms so that all of the constant terms are on the right side of the equation while the term with the exponent is on the left side. Just subtract 12 from both sides. Here's how:  2x2+12-12 = 44-12 2x2 = 32 In this case, 2 is the x coefficient, so divide both sides of the equation by 2 to get rid of it. Here's how:  (2x2)/2 = 32/2 x2 = 16 Taking the square


Viết phần mở đầu. Miêu tả ngoại hình của nhân vật. Bàn luận về lai lịch của nhân vật. Đề cập đến ngôn ngữ của nhân vật. Viết về cá tính của nhân vật. Phân tích mối quan hệ của nhân vật với những nhân vật khác. Miêu tả sự thay đổi và trưởng thành của nhân vật xuyên suốt tác phẩm. Tập hợp các dẫn chứng cho bài phân tích.

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Keeping your thesis idea in mind, prepare an introductory paragraph about the character you have chosen and the role that he or she plays in the literary work. Your introduction should provide the topic of your analysis, enough background information to inform and intrigue your reader, and your thesis idea/claim. Describe what your character looks like and explain what their appearance reveals about them as a person. Make sure to quote or paraphrase directly from the work. Think about Huck's rag


Viết ra bình quân của mỗi loại. Viết ra tỷ lệ phần trăm của mỗi giá trị trung bình. Nhân từng giá trị trung bình với tỷ lệ phần trăm tương ứng của phân loại điểm số đó. Cộng các kết quả lại.

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Use the method of finding the average -- adding up all of the numbers in the set and dividing the result by the amount of numbers -- to find the average of each category. Let's say you're trying to find your weighted average for a class and you're working with the following averages and weight categories:  Homework average = 93% Test average = 88% Quiz average = 91 % Remember that the weight categories should add up to 100%. Let's say you're working with the following weight categories:  Homewor


Viết ra công thức tính diện tích hình tròn. Giải phương trình để tìm bán kính. Thay giá trị diện tích vào công thức. Chia diện tích cho số π{\displaystyle \pi }. Tính căn bậc hai.

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The formula is A=πr2{\displaystyle A=\pi r^{2}}, where A{\displaystyle A} equals the area of the circle, and r{\displaystyle r} equals the radius. Use algebra to get the radius r alone on one side of the equation: Use this formula to find the radius when the problem tells you the area of the circle. Substitute the area of the circle for the variable A{\displaystyle A}. Begin solving the problem by simplifying the portion under the square root (Aπ){\displaystyle {\frac {A}{\pi }})}. Use a calcula


Viết ra kế hoạch cuộc sống. Xác định phần của cuộc sống mà bạn muốn thay đổi. Thu thập thông tin và sự trợ giúp. Xác định nguồn lực và các bước thực hiện kế hoạch. Đương đầu với khó khăn khi cuộc sống không diễn ra theo kế hoạch của bạn.

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A life plan is a formal, written plan you can use to plan out areas of your life including career, where you live, who you associate with, and how you spend your time. Writing out a life plan can help you identify areas of your life that you would like to change or to meet certain goals.  A life plan may help you see your life in a different way. Seeing aspects of it on paper may help you prioritize and readjust your ideas. Putting a life plan down on paper may also help you see similar goals an


Viết ra tác hại của sự nghiện ngập mà bạn đang phải đối mặt. Lập danh sách các thay đổi tích cực mà bạn muốn thực hiện trong cuộc sống. Viết lời hứa về việc từ bỏ thói quen nghiện ngập của bản thân.

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It might not feel good to acknowledge all the ways in which your addiction is harming you, but seeing the list on paper will help you resolve to stop as soon as possible. Take out a pen and a piece of paper and brainstorm a list that includes all the negative effects you've experienced since your addiction started.   Address why you became addicted in the first place. Ask yourself what it’s preventing you from doing or what the addiction is doing for you. Think about how your addiction has affec


Viết ra yếu tố quan trọng trước tiên. Giải quyết vấn đề mà bạn biết rõ trước. Gạch bỏ đáp án sai. Tìm kiếm gợi ý trong câu hỏi khác. Không bao giờ được bỏ trống bất kỳ một câu hỏi nào. Khẩn trương làm bài.

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As soon as the test starts, write down all formulas or other important information on some scratch paper before you start going through the questions. This will help keep you from blanking when you need that information later. Always do the fast, easy problems to which you know the answer first. This will help make sure that you get as much of the test done as possible. If you get stuck, just move on to the next problem that you can answer quickly. Once you've answered the questions you know, mo


Viết số của bạn. Tìm thêm hai số nữa mà tích của chúng là con số ban đầu bạn chọn. Xác định xem liệu các thừa số hiện tại có thể phân tích tiếp được nữa không. Dừng phân tích khi tất cả các thừa số đều là số nguyên tố. Phân tích số âm theo cách tương tự.

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To begin factoring, all you need is a number - any number will do, but, for our purposes, let's start with a simple integer. Integers are numbers without fractional or decimal components (all positive and negative whole numbers are integers). Let's choose the number 12. Write this number down on a piece of scratch paper. Any integer can be written as the product of two other integers. Even prime numbers can be written as the product of 1 and the number itself. Thinking of a number as the product


Viết thư càng sớm càng tốt. Xác định thời gian bạn cần thêm là bao lâu. Chú ý về luật lệ hiện hành. Đưa ra lời giải thích hợp lý. Nêu ra một vài chi tiết được chọn lọc cẩn thận. Giữ văn phong và nội dung tích cực. Đọc lại thư trước khi gửi.

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As soon as you know you will need an extension, immediately begin preparing your letter. You need to give the recipient as much time as possible to make a decision about your situation. You also want to appear prepared, despite asking for an adjustment to the schedule. Consider all factors and submit a realistic request. If you ask for too little time, you may need to request another extension. Missing deadlines should be avoided whenever possible. So, it’s best to overestimate a little.  Depend


Viết tuyên bố nhiệm vụ cá nhân. Tập thiền để đặt ra mục đích của mình. Ngừng chiều lòng những người khác. Liệt kê những hành động dẫn dắt bạn đạt đến mục đích. Thực hiện những việc có thể giúp bạn hoàn thành mục đích sống. Đọc lại nhật ký. Tránh các hoạt động đi ngược lại hoặc lạc khỏi mục đích của bạn.

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Another way to think of your life’s purpose is to frame it as a personal mission statement.  You may want to convert your set purpose into a personal mission statement, which tends to take a more active, actionable format. Meditation or mindful yoga can be useful for setting your intention for your day, your week, your year, and your life.  Clearing your mind and allowing yourself to picture your life the way you’d like for it to be can help you make steps towards living that life of your dreams


Viết tóm tắt theo thứ tự thời gian. Miêu tả những điểm chính trong nội dung và nhân vật. Giải thích những điểm chính trong cách phần của sách. Nhớ bao hàm lý tưởng chính yếu của quyến sách. Đừng đưa ý kiến riêng vào bài tóm tắt. Đọc lại để sửa lỗi sai. Chia sẻ bài viết với bạn bè.

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A summary should present the events in the sequence that they happened. Avoid jumping around between different parts of the book. Begin at the beginning and end at the ending to maintain the integrity of the original story. Start by introducing the title and author of the book and then briefly describe what happened in the book. This should only take a few sentences. Think of it as your introduction. You could say something like: “J.K. Rowling’s Harry Potter and the Sorcerer’s Stone tells the st


Viết về hành động của bạn. Suy nghĩ về tình huống khó khăn mà một điều tồi tệ nào đó đã xảy ra. Tìm kiếm tình huống ít thách thức hơn. Xem xét khoảng thời gian mà bạn phải đối mặt với tình huống cá nhân khó khăn.

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Consider how you respond in certain situations that require action, thought, and insight. Before doing anything more concrete, try to monitor your spontaneous reactions to experiences you've had in life already. Buy or acquire a journal to write your thoughts in. The reason for doing this is that the spontaneous reactions tell you a lot about how you react in both ordinary and intense situations. You can write them down to help you decipher your actions and abilities. Perhaps it's being in a car


Viết về những cảm xúc của bạn. Nghiên cứu cảm xúc của mình. Xác định những niềm tin của bạn.

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If you are making a conscious decision to stop being homophobic, then you may have already noticed some feelings or actions that trouble you or others. Write down your feelings or what actions trigger certain feelings of homophobia. For example:  I feel uncomfortable and angry when I see a same-sex couple kissing. I think it is wrong that my sister likes other women. I feel it is unnatural for two men to like each other. Once you have written down the specific feelings that make have homophobic


Viết về nó. Hãy cụ thể và đầy đủ. Bắt đầu với điểm mạnh của bản thân. Lập danh sách về khía cạnh mà bạn cần phải cải thiện. Viết về cơ hội của bạn. Lập danh sách nhân tố ngăn cản sự thành công của bạn. Tiến hành tự đánh giá thông qua lời nói.

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Putting something in words helps you to be specific. You can write in whatever way you feel comfortable, be it lists, notes, cartoons, drawings, or maps. If you're not a writer, consider talking into a tape recorder or recording your thoughts some other way. Instead of vague, broad assessments, come up with specific strengths and areas for improvement. This will help you when the time comes to take action. Don’t just focus on areas for improvement, focus on strengths and skills as well. For exam


Viết điều gì đó về video bằng cách đánh vào phần có chữ "Say something about this. Bấm vào nút "Custom" (Tùy chỉnh) để chọn người bạn muốn xem video đó. Tag mọi người vào video bằng cách bấm vào biểu tượng ở phía dưới cùng bên trái trông giống như profile của một người với ký hiệu dấu cộng. Thêm địa điểm vào video bằng cách bấm vào biểu tượng trông giống như hình giọt nước lộn ngược. Bấm vào biểu tượng trông giống như hình mặt cười để thêm cảm nhận của bạn hoặc việc bạn đang làm. Đảm bảo cập nhật phần "Say something about this.

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.." For instance, you can allow anyone on the internet to view it by choosing "Public" or restrict access to only your Facebook friends by clicking on "Friends." Type their name and then click on that person when Facebook lists them. Type the location and then click on your desired location when Facebook lists it. Navigate through Facebook's options, such as "feeling" or "watching." You may choose to select one of the options Facebook provides or type your own response. For instance, if you are


Việc nhận tiền để đổi lấy quan hệ là điều bình thường. Nhận thức rủi ro của việc phụ thuộc tài chính. Bạn được phép "dụ dỗ" cha nuôi. Hãy duy trì khoảng cách tình cảm của bạn.

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You're getting paid to like someone and act like their partner. There is nothing wrong with this, but you need to be honest with yourself about what you're getting into. You need to be comfortable being upfront with your man. If you're too passive, or just take the money without questions, you're at risk of being taken advantage of. That money doesn't come no strings attached. You're going to be expected, in some way, to do things for him as well, or else the money will run dry quickly.  You wil


Vo gạo basmati. Ngâm gạo. Cắt nhỏ rau củ.

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Before you begin cooking, you need to wash the rice. Fill a large bowl with cold water and pour in the rice. Use your hand to stir the rice in one direction. The water should get cloudy, so pour off the cloudy water. Refill the bowl with water. Continue rinsing the rice until the water is clear. Washing the rice removes surface starches and any debris. After you have you rinsed the rice, soak it. Place the rice in a bowl of cold water and let it soak for 30 minutes to 2 hours. Soaking the rice h


Vuốt ve từ đầu tới đuôi mèo vài lần. Xoa bóp vai mèo. Vuốt ve sống lưng mèo. Xoa bóp bụng mèo. Xoa bóp đuôi mèo.

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After you finish massaging his head and neck, give your cat a few firm pets on his body. Apply gentle pressure with your hand while you stroke him from head to tail. This will help his body relax into the rest of the massage. Start rubbing your cat’s shoulders in circles slowly. Place one hand on each of your cat's sides and give your kitty a good rubdown. Gently but firmly use both hands to knead the sides of your cat's body, especially his or her shoulders. Moving down the back from the should


Vuốt xuống từ đầu màn hình. Nhấn giữ lâu trên biểu tượng. Vuốt công tắc Wi-Fi sang vị trí "ON" (Bật). Nhấn vào tên mạng. Nhập mật khẩu của mạng nếu được nhắc. Nhấn vào Connect (Kết nối) ở góc dưới bên phải màn hình.

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This opens the Quick Settings menu. It's typically in the top-left side of the menu. This will take you to your Android's Wi-Fi settings. Doing so will enable Wi-Fi. If the switch is already set to "ON", skip this step. Find the name of the Wi-Fi network you want to connect to. If you're using a home network and you didn't set a password, you'll likely find the Wi-Fi password on the bottom or the back of the router. If the network has no password, you'll connect automatically after tapping the n


Vào trang Facebook. Nhấp vào tên. Nhấp vào thẻ About (Giới thiệu) ở phía dưới góc phải ảnh đại diện của bạn. Nhấp vào Contact and Basic Info (Thông tin cơ bản và liên hệ) ở bên trái trang Giới thiệu. Kéo xuống phần sinh nhật ở bên dưới tiêu đề "BASIC INFO" (Thông tin cơ bản) để chỉnh sửa và thực hiện như sau: Nhấp vào Save Changes (Lưu thay đổi) ở bên dưới cửa sổ đang hiển thị.

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Go to https://www.facebook.com in your preferred browser. This will load your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it to go to your profile. It's below and to the right of your profile picture. This tab is on the left side of the About page. It's below the "BASIC INFO" heading. To edit you


Vào trang web Yahoo! Nhấn chọn “Create New Account” (Tạo Tài khoản Mới). Nhấp vào “Create my account”(Tạo Tài khoản của tôi).

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Mail website. You can either create a new email account or use an existing Facebook or Google account to create a Yahoo! address. This will open the “Create a new Yahoo! Account” page. Here you will need to enter your personal information.  Make sure to enter your real first and last name if you are using the email address to correspond with people you know or with businesses. The name will appear in emails that you send. Enter a Yahoo! ID that you will remember. Your Yahoo! ID is your email add


Vào trình đơn Start. Tìm “cmd”. Chờ cho cửa sổ màu đen, hay terminal xuất hiện. Nhập netstat –a để hiển thị những kết nối hiện tại. Nhập netstat -b để nhận biết chương trình đang sử dụng kết nối. Nhập netstat -n để hiển thị địa chỉ IP. Nhập netstat /? Kiểm tra kết nối mạng đang hoạt động.

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” Enter "cmd" without the quotation marks in the search box if on Vista or a later version of Windows to open the command prompt. This is where you will enter your netstat command. There are a few different options that you can use and some of the more popular are listed below. This command will show you a list of your current TCP, or Transmission Control Protocol connections and ports, with the physical computer name listed for local addresses and the host name listed for remote addresses. It w


Vào website của µTorrent. Nhấp chuột vào mục Get µTorrent (Tải µTorrent) hoặc Free Download (Tải miễn phí). Cài đặt µTorrent. Mở µTorrent.

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Do so by entering http://www.utorrent.com/ into your browser's URL bar. It's the button in the middle of the µTorrent page that mentions your computer's operating system (e.g., "For Windows"). Doing so will prompt µTorrent to begin downloading.  Depending on your operating system, you may need to click Get µTorrent on a second page first. Depending on your browser, you may first have to click Save or specify a download location before the download will begin. This process will vary depending on


Vượt lên trên những người ghen tị và căm ghét. Nói chuyện với họ về những vất vả của bạn. Giúp đỡ người đó hoàn thiện bản thân. Đưa ra các giải pháp thay thế. Tránh đăng các lời bình luận hoặc các bức ảnh gây kích động trên mạng xã hội.

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No matter how negative a person is, keep your interactions with them positive. Show them a better way to handle situations by being the example.  Compliment the person on their positive traits. Be kind in all your interactions with the person. Offer to help the person improve their skills in the area they are jealous of you. Some people feel like they are the only ones who have negative experiences. Opening up about your own personal pitfalls may help them realize they are not alone and improve


Vượt qua nỗi sợ hãi. Đeo kính bơi (không bắt buộc).

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.  A lot of people put off learning how to swim because they're afraid of drowning.  While drownings do occur, most of them could have been prevented by simple safety measures.  Follow these guidelines whenever you're swimming, and the odds of drowning will decrease dramatically:  Don't swim alone. Always go swimming with one other person who is a strong swimmer, if not several other people. An area with a lifeguard is usually a best place to swim. Don't start out swimming in moving water.  If y


Vẽ một lưới caro. Tìm nhân tử chung nào đó của cả hai số. Lấy từng số chia cho nhân tử vừa tìm được và viết thương vào ô bên dưới. Tìm nhân tử chung của hai thương. Lấy thương chia cho nhân tử chung này. Mở rộng lưới nếu cần. Khoanh tròn các số nằm trên cột đầu và dòng cuối của lưới, tạo thành một chữ “L”. Hoàn thành phép nhân.

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A tic-tac-toe grid is two sets of parallel lines that intersect each other perpendicularly. The lines form three rows and three columns and looks like the pound key (#) on a phone or keyboard. Write your first number in the top-center square of the grid. Write your second number in the top-right square of the grid. For example, if you are trying to find the least common multiple of 18 and 30, write 18 in the top center of your grid, and 30 in the top right of your grid. Write this number in the


Vẽ một đường tròn. Vẽ một dây cung qua hai điểm trên đường tròn. Vẽ dây cung thứ hai. Vẽ một đoạn thẳng khác nối hai điểm A và C. Nối B và D. Tìm tâm đường tròn.

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Use a compass, or trace any circular object. The size of the circle does not matter. If you're finding the center of an existing circle, then you don't need to draw a new circle. A geometry compass is a tool specifically designed to draw and measure circles. Buy one in a school or office supply store! A chord is a straight line segment that links any two points along the edge of a curve. Name the chord AB. Consider using a pencil to sketch your lines. This way, you can erase the marks once you'v


Vẽ phối cảnh ba điểm tụ. Bổ sung động cơ cho nhân vật trong mỗi cảnh. Chỉnh sửa kịch bản phân cảnh hình ảnh.

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While your storyboard illustrations don't need to look like they were created by a professional artist, there are a few artists' tricks you can use to make your images look more like movie scenes. This isn't mandatory, but it can help the people you're working with visualize the shot more clearly.  Instead of drawing all of your characters as though they were standing on the same horizontal line, put them in perspective. Have some standing a little further from the camera and some standing close


Vẽ sơ đồ các vị trí cần giám sát. Mua hệ thống camera phù hợp với nhu cầu. Một cách khác là bạn mua lẻ từng camera. Cài đặt thiết bị ghi và màn hình. Kiểm tra thiết bị trước khi lắp đặt.

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It is both expensive and inefficient  to monitor every square inch of your house, so you need to prioritize what areas you want to watch the most. Draw up a rough diagram of your house or print out the blueprints and note where you might want to place cameras. When you are done, check out each location to make sure it is not blocked by anything and provides the best view possible. You may want cameras for:  Front and back doors. Off-Street Windows Large common spaces (kitchen, living room etc.)


Vẽ thân sói bằng một hình ô-van tùy thích. Vẽ thêm 2 hình ô-van nữa. Vẽ mõm và các khớp xương của sói. Thêm tai và chân sói. Hoàn tất phần chân sói. Vẽ thêm bàn chân. Dùng bút mực tô lên các nét vẽ phác thảo. Xóa các nét bút chì và thêm các chi tiết vào bức vẽ. Tô màu cho con sói trong hình vẽ.

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Draw a bean-shaped elongated oval for the body. Make sure that you are using a pencil for the draft sketch, so you can erase it afterwards to make it neat. One oval should be bigger and longer and should point slanted upward. This is the wolf’s neck and head. The other oval should be drawn on the other end of the body. A long, thinner, vertical oval will be added for the tail. Just beside the tail and at the base of the slanted oval, add two circles for the leg joint. For the muzzle, add a small


Vẽ thân sói bằng một hình ô-van. Vẽ các khớp xương và đầu. Hoàn tất phần cổ và điểm thêm tai. Vẽ mõm sói và chân sói. Điểm thêm mắt, đuôi và hoàn tất hai chân sau. Sử dụng bút mực tô lên hình vẽ phác thảo. Xóa các nét phác thảo bằng bút chì và vẽ thêm các chi tiết. Tô màu cho con sói của bạn.

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Draw a bean-shaped elongated oval for the body. Make sure that you are using a pencil for the draft sketch, so you can erase it afterwards to make it neat. Draw a circle at the one end of the bean, this will be the head. For the hind joints, draw two overlapping circles. One should be smaller because it’s for the hind leg that is not in full view from the angle. At around the chest part of the wolf, add a slightly elongated circle for the fore legs. Draw two-pointed curves on top of the head for


Vệ sinh cẩn thận khu vực bị sâu. Tìm triệu chứng sâu răng. Điều trị bằng florua. Uống nước. Nhai kẹo cao su không đường chứa xylitol. Súc miệng bằng nước muối. Đánh răng bằng rễ cam thảo. Tránh tiêu thụ đường tinh luyện.

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Ideally, brushing your teeth will help prevent cavities altogether. However, brushing is also important to prevent cavities from getting worse. Buildup of food stimulates the growth of bacteria. This will get into the cavity and make it worse. Focus on the cavity while brushing to clean away excess food and slow the cavity's progression.  Use a soft-bristled brush and don’t press too hard as you move it. Move the toothbrush back and forth in gentle motions for at least 2 minutes total.  Brush yo


Vệ sinh răng lược một cách nhẹ nhàng. Tránh làm ướt lược có mút đệm trong thời gian dài. Đừng ngâm lược gỗ.

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When cleaning the bristles of your brushes, go slowly and make gentle motions. Cleaning the bristles too aggressively could result in them bending or breaking during the cleaning process. Brushes that have cushioning below the handles should not be wet for long periods. Avoid soaking these brushes to disinfect them and stick to only giving them a mild rub down with a mild cleaner and water. Brushes with wooden handles or frames should never be soaked. Wood is very susceptible to water damage and


Vệ sinh vết cắt. Giữ chặt bằng áp lực để cầm máu. Băng bó vết thương. Theo dõi để biết vết thương có bị nhiễm trùng hay không.

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Wash it well with soap and water for at least 5 to 10 minutes. Any type of soap and clean water is generally fine. Studies have shown that there is no significant difference if you use antiseptic solutions like hydrogen peroxide or antimicrobial soap for a generally clean cut.  The key is to use copious amounts of irrigation. If there is dirt, glass, or another object in the cut that does not wash out easily, or if the wound is from a dirty or rusty object or animal bite, you should call your do


Vị tha. Biết lắng nghe. Giúp bạn bè đối mặt với khó khăn. Ở bên bạn bè trong giai đoạn khủng hoảng. Đưa ra lời khuyên thấu đáo. Cho bạn bè không gian riêng khi họ cần.

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Though you can't be selfless all the time, being selfless is an important part of being a good friend. Accommodate your friend's wishes whenever you can, provided this is done in a balanced way. Reciprocate his or her acts of kindness with caring deeds of your own, and your friendship will be strengthened. If you get a reputation for being selfish and only being around your friends when you need some help, then people will know you're not looking out for them.  Do a favor for your friend just ou


Vứt bỏ bọ ve đúng cách. Cân nhắc việc giữ lại bọ ve để xét nghiệm. Kiểm tra các triệu chứng.

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The tick will probably still be alive when you remove it. You can soak it in rubbing alcohol or flush it down the toilet to prevent it from attaching itself to you or your loved ones. If ticks in your area are known to frequently carry Lyme disease, you might want to save the tick in case you need to get it tested. Place it in a plastic food storage bag, seal the bag, then put it in the freezer. Find a lab that does tick testing and follow instructions for properly submitting the tick. In the we


Vứt hết thức ăn cháy khét. Mở cửa sổ. Mở quạt. Lau sạch mọi bề mặt. Rửa hoặc vứt đồ dùng bốc mùi.

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Once the burned item is fully cool, throw it away. Take all burned food, put it in a plastic bag, and put it in the garbage can outside of your house. Remove it from your home - don't put it in the garbage disposal or in a garbage can in your kitchen. The smell will still continue to linger in the air. Open the windows to let the smell out and bring fresh air in. This is the quickest and simplest way to get the air in your house circulating. Open up all of your windows and outside doors, especia


Xay sữa với đá. Trộn trứng, mật Agave và quế. Xay các nguyên liệu còn lại vào. Dùng cocktail trứng sữa.

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Fill the blender half full with ice cubes. Pour in the almond milk. Blend the milk with the ice until it becomes smooth and frothy.  Almond milk makes this version of eggnog appropriate for lactose intolerant guests. If desired, you could swap the almond milk for soy milk, dairy milk, or other nut milks for a slight twist. In a separate bowl, mix the eggs and the agave nectar with a whisk, making sure they are well incorporated. Stir in the cinnamon. Since you won't be able to heat this recipe,


Xay đá viên, nước ép dứa và nước cốt dừa. Cho bơ và dứa vào máy xay. Đổ thành phẩm vào 2 ly thủy tinh. Trang trí bằng dứa cắt lát.

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Pulse the blender until the mixture is nice and smooth. Keep going until it's rich and creamy. Pulse again to blend the mixture together until it has a smoothie-like texture. Since this banana piña colada is almost like a smoothie, you could pour it into two tall glasses. Add a couple of straws to make it easier to drink. The drink will look more festive if you place a few pineapple rings on the edge of the glasses.


Xem cách người yêu của bạn đối xử với bạn bè và gia đình. Xem xét cách người yêu giao tiếp với người lạ. Xem xét suy nghĩ của người đó về giới của bạn.

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If your partner is rude or dismissive to his own parents or friends, how do you think you'll be treated? Remember that, right now, while your relationship is relatively young, your partner is on good behavior.  How will things be when there is no longer any need to impress you? Notice if your partner treats waiters or waitresses, taxi drivers, concierges or anyone else in the service industry disrespectfully. This is a sign that someone has a mean superiority complex. He divides the world into w


Xem hướng dẫn trực tuyến miễn phí để tìm hiểu các kỹ thuật như pha trộn màu hoặc tạo bóng. Tham gia các bài học riêng hoặc một lớp học nghệ thuật tập trung vào các kỹ năng cụ thể. Sử dụng sách hướng dẫn nếu bạn là người mới bắt đầu hoặc đang học một kỹ năng cụ thể. Giao lưu với các nghệ sĩ trực tuyến khác để nhận được lời khuyên về các phong cách và chất liệu. Đánh giá điểm yếu của bạn và khắc phục chúng.

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If you want to learn how to make particular colors or create realistic-looking shading and shadows, consider watching some free online tutorials. Have your sketchpad and supplies handy so you can pause the video and practice as the instructor breaks it down.  Peruse the comment section on videos because it’s likely that other artists have left some tips and suggestions. Search for tutorials in any particular technique you want to learn. For instance, you might find some good lessons on compositi


Xem kỷ luật như quá trình dạy dỗ. Theo sát hậu quả mà bạn đề ra. Hình thành thói quen. Quan sát phản ứng của bạn. Học cách đàm phán. Thấu hiểu giai đoạn tiền dậy thì.

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Rather than simply providing negative consequences for behavior (punishments), discipline is a way of turning misbehavior into teaching moments. When your child refuses to cooperate or repeats the same bad behavior, your end-goal should be to teach your child to cooperate and not repeat the bad behavior. Consequences for bad behavior should not be arbitrary or punishing. Consequences should be connected to the behavior. This is why time-outs are often very ineffective with children who are stubb


Xem liệu anh ấy có cố gắng gây ấn tượng với bạn không. Xem liệu anh ấy có ghen với những chàng trai mà bạn đi chơi cùng hay không. Xem liệu anh ấy có luôn tìm kiếm lý do để ở bên cạnh bạn hay không. Xem liệu anh ấy có tán tỉnh bạn hay không. Xem liệu anh ấy có đối xử với bạn khác với những cô gái khác không. Xem liệu anh ấy có giúp đỡ bạn hay không. Quan sát cách sử dụng điện thoại của anh ấy.

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If a boy has a crush on you, then he’ll go out of his way to try to impress you. He’ll want you to think that he’s brave, exciting, cool, or even wacky. The next time you’re around the boy who might have a crush on you, see if he starts trying to say or do something that is calculated to impress you. If he tries to show off when he’s playing sports, brags about his awesome weekend plans, tries to do something crazy like jump in a pool with his clothes on, or engages in other behavior that seems


Xem lại các bình luận của bạn trên video cũ. Giới thiệu video của người xem. Hợp tác với những người sáng tạo nội dung khác. Sử dụng mạng xã hội để tăng tiếng tăm của bạn. Kêu gọi sự giới thiệu của người xem và bạn bè.

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Once you upload something, there's a bit of a chance that your video will get views, and sometimes people like to leave their thoughts about the video you uploaded down in the comments section. So, it's a good idea to always keep check of your videos. Try to incorporate viewer commentary and creations into your videos. Post submission guidelines such as requiring a subscription to your channel. Forge relationships with other creators in the same field as yourself. Cross-promote each other's chan


Xem lại các thiết lập form đơn giản. Xem lại các thiết lập Presentation. Nhấp nút "Send". Xem các tùy chọn chia sẻ. Gửi form bằng cách sử dụng dịch vụ đã lựa chọn. Nhấp "Send" nếu đang sử dụng email.

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You can do this by clicking on the gear icon in the top right corner of the screen. Your form settings menu includes the following criteria:  "Requires Sign-In" - Require respondents to sign into Google rather than being anonymous. Click the "Limit to 1 response" to enable this feature. "Respondents can..." - "Edit after submit" and "see summary charts and text responses" are your options here. These let respondents change their answers and view form results after submitting. These are also in t


Xem lại kết quả. Đặt ra các mục tiêu mới ban đầu. Thảo luận về bản tự đánh giá. Xin ý kiến phản hồi. Đề xuất các sáng kiến phát triển chuyên môn. Hoàn tất các mục tiêu mới.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Read over your self-evaluation, paying careful attention to how well you accomplished your previous year’s goals and the organizational goals. Identify gaps where more improvement is needed. Then study the struggles you identified, which will show you areas you need to improve. Based on your identified gaps and struggles, develop new professional goals for the upcoming year. Aim for two new goals, and remember that you will continue to work toward your organization's goals.  As you set your goal


Xem lại kỳ vọng của bạn. Điều chỉnh kỳ vọng khi cần. Thử thêm lần nữa. Nhìn nhận bức tranh tổng thể. Chấp nhận sự thay đổi trong mối quan hệ.

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Sometimes, people may have unrealistic expectations of a relationship. If you're feeling disappointed with someone a lot, look at your own expectations. Can you see where your expectations may not be particularly realistic?  Oftentimes, we may have expectations that seeped in from past relationships. For example, say your last girlfriend moved to a city to be with you. She did not have a lot of friends there and, as a result, hung out with you a lot. Your new girlfriend has been living in this c


Xem mắt mèo có bị mờ đục không. Kiểm tra mống mắt. Quan sát gỉ mắt hoặc nước mắt.

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As your cat ages, its eyes may turn from being bright and clear to cloudy and dull. By examining the degree of cloudiness or clearness in your cat's eyes, you can get a better understanding of how old your cat is.  Clear and bright eyes will indicate that your cat is likely young. Older cats may have cloudy eyes due to age itself or the development of cataracts. The iris is the colorful part of the eye that surrounds the pupil.  By examining the iris, you can learn the approximate age of your ca


Xem phim thả ga! Tải nội dung từ thiết bị iOS của bạn. Sử dụng tính năng Home Sharing. Thử dùng Netflix và Hulu Plus. Thưởng thức các trận thi đấu thể thao. Trở thành chuyên gia tài chính. Tận hưởng nội dung được chia sẻ bởi những người khác. Bước vào thế giới âm nhạc.

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With iTunes on Apple TV, you have access to the latest movies in full 1080p resolution (v3) or 720p resolution (v2). Using the onscreen browser, you can preview movies, rent them, or buy them for your collection.  While virtually all content in iTunes can be previewed, many movies cannot be rented—only purchased—for the first weeks after release to iTunes. Subsequently, most can be rented. Occasionally, a movie will only be available for rent or for purchase. Television shows from iTunes are pur


Xem phim. Tìm lại một sở thích cũ. Đọc sách. Tìm hoạt động khiến bạn phải vắt óc suy nghĩ (trò chơi kích thích tư duy). Chơi trò chơi điện tử. Nghe nhạc. Xem những video hài hước.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

See if you can find a movie that's airing on television by flipping through the channel guide. You can also go online and see if you can find movies on sites like Netflix or rent a movie through an online rental service. To best reduce boredom, pick a genre that's exciting. Watch something like an action or horror movie full of suspense, as this will be sure to engage your attention. Do you have any hobbies you haven't done in a while? Think about what you've done in the past in your spare time.


Xem phép chia là phép toán ngược lại của phép nhân. Viết ra bài toán chia. Phép chia có số dư.

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If 4 x 4 = 16, then 16 / 4 = 4. Divide the number to the left of the division symbol, or the divisor, into the first number under the division symbol. Since 6 / 2 = 3, you'll write 3 on top of the division symbol. Multiply the number on top of the division symbol by the divisor. Bring the product down under the first number under the division symbol. Since 3 x 2 = 6, then you'll bring a 6 down. Subtract the 2 numbers that you've written. 6 - 6 = 0. You can leave the 0 blank also, since you don't


Xem phụ nữ như con người bình thường. Tìm kiếm một vài quan điểm về vấn đề mà phụ nữ đang gặp khó khăn. Xác định thành tựu của phụ nữ. Không chú ý quá nhiều đến vẻ ngoài của nữ giới. Đừng nghĩ rằng mọi người phụ nữ đều thực dụng như nhau.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do not place women, or any particular woman, on a pedestal.  No woman is perfect.  Women are human beings just like you, with their own struggles and challenges.  Many women are just as scared and vulnerable as you are.  Being realistic in your evaluation of women as a whole can render you less afraid of them.  Every woman has her own unique characteristics and traits.  Learn about them in greater depth to find out how to best converse with a given woman.  For instance, you might ask one woman a


Xem qua thanh công cụ. Chọn màu chính. Chọn màu phụ. Chọn loại cọ vẽ. Chọn độ đậm của nét vẽ. Nhấn giữ và kéo chuột trên bảng vẽ để vẽ. Tô màu vùng. Tẩy xóa.

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The toolbar, which is at the top of the Paint window, is where you'll find all of the options used to interact with the Paint canvas. Click any color in the palette that's in the top-right side of the Paint window to apply it to the "Color 1" box. This is the color that you'll use when using the left mouse button on the canvas. You can create a custom color by clicking Edit colors in the upper-right corner of the window, selecting a color and shade you want to use in the color wheel, and clickin


Xem truyền hình. Sử dụng công cụ tìm kiếm. Đăng ký nhận bản tin. Chơi điện tử hoặc sử dụng các chương trình trên mạng để thử thách kiến thức. Đăng ký khóa học trên mạng.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

By now, television is one of the most widely used sources to gain general knowledge. Although there is plenty of questionable viewing content on television, there is still plenty of newsworthy and entertaining programming available as a rich resource for information.   Try to stay diverse in watching television by watching news programs such as CNN, public broadcasting (PBS), game shows (Jeopardy), and educational programming (National Geographic) with documentaries, films based on facts, and in


Xem xét chất lượng của tinh dầu trước khi bạn chọn mua. Tìm hiểu về kiểu hình hóa học (chemotype) của tinh dầu trước khi chọn mua. Xem xét bao bì sản phẩm.

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Since you will be using essential oils on your body and around your home, it is in your best interest to select high quality essential oils. There is no standard of quality that all essential oil companies must abide by, so you will have to consider several things before you buy an essential oil.  Have you heard of the company and/or used their products before? Only purchase essential oils from reputable companies. Is the price of the essential oil comparable to other similar products or much ch


Xem xét các dạng tình yêu đang tồn tại. Bạn cần nhận ra rằng tình yêu vô điều kiện không phải là yêu “mù quáng”. Cân nhắc xem tình yêu lãng mạn có thể vô điều kiện không. Hãy nghĩ rằng yêu vô điều kiện là một hành động thay vì một cảm xúc.

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The ancient Greeks did so, and defined four variations, as identified in How to Define Love. Of the four, the term agape most closely equates to unconditional love. Agape love is a choice, a decision made to love regardless of circumstances or disappointments.   Thus, unconditional love means loving another in their essence, as they are, no matter what they do or fail to do.  People with children usually seem to understand this notion best of all. It is also learned and practiced. You must choos


Xem xét cách xây dựng luật. Nghiên cứu cách thi hành luật. Tìm hiểu các bên tham gia và tác động đối với họ.

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There are no international statutes. The United Nations agrees on conventions that member nations may choose to ratify and abide by, but there is no international governmental body. International law is created by treaty, by custom, and by agreements between nations. This is in stark contrast to the legislative process that creates the internal municipal laws of nations and states.  International treaties are legally binding agreements between nations. In a nation like the United States, a treat


Xem xét cảm giác của bạn khi ở cạnh mọi người. Để ý tới sự thay đổi tâm trạng. Nghi ngờ bất kì ai có tính nóng nảy và thường xuyên thể hiện điều đó. Nghĩ về cách họ phản ứng khi bị hỏi những câu hỏi bình thường. Lắng nghe cách họ nói chuyện với bạn. Coi chừng bất kì người nào không hiểu hoặc không chấp nhận câu trả lời "không". Xem xét những chuyện đã xảy ra khi bạn muốn được là chính mình hoặc được làm việc của mình. Đánh giá cách họ đối mặt với các tình huống khó khăn, ra quyết định chung hoặc các vấn đề về trách nhiệm.

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Do you have any relationships in which you feel suffocated, bossed around, confused or distressed, or just plain fed up with being told what to do a lot of the time (and feeling very guilty that you keep giving in)? Is there someone in your life around whom you feel you have to tiptoe and be super careful to mollify or not anger? Do you know someone who seems to have "buttons" for going off at you at the simplest of things you say or do, often without rhyme or reason? If you feel that any of the


Xem xét dấu hiệu kích ứng nhũ hoa. Rửa sạch nhũ hoa với nước và xà phòng dịu nhẹ. Bôi kem lanolin lên khu vực bị ảnh hưởng. Áp đá viên lên da để xoa dịu cơn đau. Tiến hành biện pháp phòng ngừa khô nẻ. Đi khám bệnh nếu vấn đề của bạn không được cải thiện trong một vài ngày.

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Friction from clothes rubbing against your skin is a common cause of nipple soreness. This is common among athletes, and the condition is often nicknamed "runner's nipple." If this is the case, you'll probably notice the following symptoms.  General pain or tenderness. Redness. Dryness. Cracks or fissures. Bleeding. Like with any skin injury, an abrasion on your nipple can cause an infection. To prevent this, wash the area carefully with mild soap and warm water. Dry thoroughly after.  When you


Xem xét khả năng bạn có thể mắc bệnh cúm. Nghĩ về độ tuổi của bạn. Nhớ lại những lần viêm xoang gần đây.

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The flu is caused by a viral infection. If the flu is going around your office or place of work, remember it's highly contagious. If you've interacted with people with the flu recently, there is a good chance your symptoms are caused by the flu. Keep in mind that there are treatment options for the flu if you are diagnosed and your symptoms started within two days of being diagnosed. Make sure to contact your doctor's office about your symptoms during flu season. Younger children are more prone


Xem xét lại danh sách điểm mạnh, cơ hội, và lĩnh vực mà bạn cần phải cải thiện. Không nên bỏ cuộc. Tham khảo ý kiến bạn bè mà bạn tin tưởng về cách mà họ nhìn nhận bạn. Lên kế hoạch hành động. Lập biểu đồ tiến độ. Nhẹ nhàng với chính mình và duy trì cái nhìn toàn cục.

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Cross off things that do not make sense or do not seem quite true after you give them more thought. Replace them with things that you notice are missing. Also, put an asterisk next to things that are really true or strike a chord with you. Fight against feelings of hopelessness and discouragement as you identify areas of self-improvement. One way to do this is to give yourself small rewards for identifying areas of self-improvement and acting on them. Also, when feelings of hopelessness and disc


Xem xét lịch trình làm việc của người đó. Nhìn cách tương tác của người đó. Tìm dấu hiệu can thiệp vào việc của người khác. Tìm dấu hiệu không đáp ứng đúng thời hạn.

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Satisfying people with OCPD through their work is a herculean task, let alone impressing them. They are the definition of workaholics, but workaholics who make things difficult for others at work. People with OCPD see themselves as loyal and responsible workers and put in long hours at work, even though those hours are often unproductive.  This behavior is a usual practice for them and they expect all other employees in the company to follow suit. In general, people with OCPD put in long hours a


Xem xét lợi ích của từng dịch vụ. Xác định bạn sử dụng email để làm gì. Kiểm tra với nhà cung cấp dịch vụ. Tạo một trang web.

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When you register for an email address, you are often registering for a variety of other services as well.  All of the major email providers now offer additional services that email users can access.  Google offers access to most of their services with the creation of a Google Mail account, including Drive, Calendar, Google+, YouTube, and more, Microsoft accounts allow you to access Outlook, SkyDrive, Office 365 (with subscription), and create an Xbox gamertag. iCloud mail comes free with an App


Xem xét mức độ tiếp nhận của bố mẹ khi đón nhận tin tức. Quyết định cách nói chuyện với bố mẹ. Phối hợp với các nguồn lực hỗ trợ để vượt qua cuộc nói chuyện với bố mẹ. Tìm những cuốn sách, cẩm nang hoặc trang web về cộng đồng LGBT cho bố mẹ. Nghiên cứu các câu hỏi mà bạn dự đoán là bố mẹ có thể hỏi. Có kế hoạch dự phòng nếu cuộc trò chuyện trở nên tồi tệ và bạn đang sống cùng bố mẹ. Có kế hoạch dự phòng nếu cuộc trò chuyện trở nên tồi tệ và bạn đang sống tự lập. Chọn thời gian và địa điểm thích hợp để tiết lộ giới tính.

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If you think that your parents might already suspect your sexual orientation and that they will likely be supportive, then move forward with making a plan. If you think this will be a complete shock to your parents, then consider how they might react.  If you think your parents might react negatively, you should wait to tell them. Consider questions such as whether your parents make homophobic comments, whether you would be crushed if they reacted negatively, or whether you are financially depen


Xem xét nhu cầu và lối sống của gia đình. Tìm hiểu các hình thức kiểm soát sinh sản khác nhau. Nhận biết rủi ro của từng phương pháp kiểm soát sinh sản. Quyết định phương pháp kiểm soát sinh sản phù hợp với bạn.

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When you decide to use birth control, there are many factors you should consider such as if and when you want children, if you want to take pills or not worry about taking daily medication, and your lifestyle, including if you travel frequently. Thinking about these questions can help you determine the most appropriate form of birth control for you.  Make an honest assessment of yourself, your partner and your relationship. If you are not in a monogamous relationship this can also influence your


Xem xét thời gian con chơi điện tử mà bạn có thể chấp nhận. Cha mẹ cần tập làm quen với những dấu hiệu đáng lo ngại về chứng nghiện game. Hãy đưa con đi khám nếu bạn nhận thấy có vấn đề.

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Everyone has a different opinion for what is acceptable for video games. Decide on an acceptable time for each day or for the week. Some parents limit video games to one hour per day, while others completely ban video games during the school week and only allow for a few hours on the weekends. Many healthcare professionals and development specialists recommend that children should not spend more than two hours each day in front of a television or computer screen. Take this into account when dete


Xem xét tiền sử bệnh. Đánh giá xem có phải tuổi tác là nguyên nhân khiến bạn dễ nhiễm liên cầu khuẩn. Xác định xem có phải hoàn cảnh sống làm tăng rủi ro nhiễm liên cầu khuẩn. Đánh giá các yếu tố rủi ro khác về sức khỏe khiến bạn dễ nhiễm liên cầu khuẩn.

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Some people seem to be more prone to developing strep infections than others.  If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood


Xem xét tình huống. Suy ngẫm về cảm xúc cá nhân. Trò chuyện với chàng.

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Identify when your boyfriend’s behavior started to upset you. Consider how your actions may have impacted the situation.  Does the shift in his mood coincide with a stressful week at school or work or has he been acting strange for months? His inattention may not be a reflection of his feelings for you, but his emotional response to a stressful or upsetting situation. Are you placing unreasonable expectations on your boyfriend? Do you flood his inbox with texts? Are you constantly checking up on


Xem xét tình trạng hormone của bạn khi nhũ hoa của bạn đau nhức. Chườm lạnh lên nhũ hoa. Uống thuốc giảm đau. Lựa chọn sử dụng áo lót đem lại sự nâng đỡ tốt hơn. Đi khám bệnh nếu cơn đau không thuyên giảm. Tham khảo ý kiến bác sĩ về việc sử dụng thuốc danazol.

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Hormonal changes in the body can cause the breasts and nipples to swell and feel sore. Usually imbalances in estrogen and progesterone are to blame for this. There are a few situations where these kinds of hormonal fluctuations are normal.  During pregnancy, especially during the first trimester.  Right before or during menstruation.  When women begin entering menopause.  Men can also experience this. It is usually because of an imbalance of estrogen and testosterone. While men don't experience


Xem xét tính cách bạn gái. Cân nhắc liệu có hay không việc bạn gái cố tình lừa dối nhằm làm tổn thương bạn. Hỏi về yếu tố hoàn cảnh. Tìm hiểu có hay không việc lừa dối là sự trốn chạy. Hỏi xem liệu lừa dối có phải là cách để buông xuôi mối quan hệ của hai người.

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Some people are more prone to cheat than others. We've all heard the phrase “once a cheater, always a cheater”, which reflects traits associated with one person. Individual factors can include personal values, moral compass, empathy, and impulsivity. Recognize if you knew that your girlfriend has cheated before or has a reputation of cheating. She may be a “serial cheater”. If she is angry at you for something in the relationship, she may use sex or cheating to get revenge. Your  girlfriend may


Xem xét tính cách và hành vi của người đó. Xem xét những hành vi trong quá khứ và hiện tại của người đó. Xem xét mối quan hệ của người đó với mọi người.

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Sociopaths are usually extremely charming and charismatic. Their personalities are described as magnetic, and as such, they generate a lot of attention and praise from others. They also tend to have a strong sexual energy and may have strange sexual fetishes or be sex addicts.  Sociopaths oftentimes feel overly entitled to certain positions, people, and things. They believe that their own beliefs and opinions are the absolute authority and disregard the opinions of others.  Sociopaths are rarely


Xem xét tổng thể bề ngoài. Chú ý dấu hiệu da xanh xao, lạnh và ẩm ướt. Chú ý sắc xanh trên da.

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Children having asthma attacks often struggle so hard to breathe that you'll be able to see it. If have any feeling that the child is struggling to breathe or that “something is wrong,” trust your instincts. Give the child her inhaler or other prescribed immediate relief medication and seek medical attention if possible. When children have asthma attacks, their bodies have to work hard just to breathe. As a result, the skin may appear sweaty or damp. But instead of looking flushed and pink as it


Xem xét việc cạo lông cho mèo của bạn. Cân nhắc lựa chọn người chuyên chải lông thú cưng. Trao đổi với bác sĩ thú y.

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When your cat's hair is matted, shaving him is an option. Severe matting can cause discoloration and scarring on your cat's skin. Afterwards, put your cat on a regular grooming schedule. Other reasons for shaving your cat include cat allergies, hairballs, dirty bottoms, and excessive shedding. In these cases, you can reduce the fur's thickness by thinning it. Generally, it is best to avoid unneeded shaving.  Your cat’s coat is designed to keep him cool in the summer and warm during the winter. I


Xem xét về các biện pháp tránh thai bạn đang áp dụng. Xem xét các thay đổi trong lối sống của bạn gần đây. Làm xét nghiệm về tình trạng mất cân bằng hóc môn. Đi khám để loại trừ các vấn đề về cấu trúc cơ thể. Hiểu về tác động của một số chứng rối loạn tâm thần.

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If you missed a period while on birth control pills, your period may be irregular or absent longterm depending on how you use the medication and your body's reaction to it.  Oral contraceptives typically come in 21 day packs with 7 days worth of inactive placebo pills. While taking these pills, you should have your period. If you skip the placebo pills and go straight into the next pack, you will probably miss your period.  Some newer pills come with 24 days of active pills. This usually causes


Xem xét động cơ và lý do của họ. Thử thay đổi tình huống. Chọn cách không quan tâm nhưng không phải là vô tâm. Sống vì bản thân.

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Sometimes it is more difficult to deal with someone who doesn’t even seem to know or care you exist, as opposed to someone who seems directly interested in being hurtful.  Take time to think about possible reasons for their seeming indifference toward you.  Modern technology has brought us the dreaded “person-who-never-texts-me-back,” and this version of being ignored can be quite frustrating to some.  Consider, however, whether this thoughtless person may just in fact be very busy with work, fa


Xem xét ưu điểm. Cân nhắc các nhược điểm. Thử dùng phần mềm miễn phí và đọc các nhận xét của người dùng.

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Mind-mapping software and apps are rapidly expanding in their features. There are even some that are free with high capabilities. They allow for real-time virtual collaboration, brainstorming and discussion; map revision by other users; whiteboard, free-form drawing during meetings or presentations; personal use on your cellphone; management of complex projects from the ground up, scheduling, etc.  They range from  simple-to-use to probably requires training to realize the program’s potential. A


Xem điều gì đó hài hước. Lướt web. Đọc sách. Nghe nhạc. Thử một hoạt động trầm tĩnh. Chọn một hoạt động đòi hỏi sự tập trung.

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Follow up a scary movie with comedy. Or, watch an episode of a funny show that you like. Focusing on something other than the horror flick can help dissipate your fear. Laughter will also help to change your mood and make you feel better.   Bill & Ted’s Excellent Adventure, Napoleon Dynamite, Zoolander, Even Stevens, and Spongebob Squarepants are examples of funny programs you may like.  Watch funny animal videos. Seeing cute animals do funny things will likely distract you from your fears. Get


Xin lỗi khi phù hợp. Cười trừ. Nhanh chóng vượt qua nó. Giảm thiểu sự cố. Chuyển hướng nói về sự xấu hổ của người khác trong quá khứ. Hít thở.

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If you're embarrassed by something you did to someone else, say you're sorry and be genuine about it. That said, don't draw it out. Let her know you're truly sorry about what you did but don't perseverate on it. For example, if you called her by the wrong name you might say something like: "I'm really sorry about that, I've been really worried about Sarah lately; I guess she's just on my mind a lot right now." Minimize how embarrassing the moment is by laughing at yourself. Embarrassing moments


Xoa 2-5 giọt dầu vào hai bàn tay để làm ấm dầu. Thoa dầu argan 2-3 lần mỗi tuần để duy trì mái tóc óng mượt.

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To apply argan oil, start with only a few drops. A little goes a long way, and using too much may weigh down your hair. Rub your hands together to spread the oil across both palms and warm it up, which will make the oil easier to distribute and penetrate into your hair. The oil usually keeps your hair shiny for at least 2 to 3 days. This is because the highly-concentrated oil deeply penetrates your hair, which helps keep your hair soft. If your hair is excessively brittle or damaged, your hair m


Xoa chất dưỡng ẩm bên ngoài hai lỗ mũi. Mua khăn giấy tẩm dầu dưỡng ẩm. Dùng khăn mặt tẩm ướt mũi. Giảm xì mũi. Áp dụng kỹ thuật xì mũi nhẹ. Tìm biện pháp y khoa điều trị dị ứng.

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Petroleum jellies like Vaseline and ointments like Neosporin work best. Place a small amount of the product on a Q-tip, then apply it around the entrance of each nostril. The extra moisture will not only relieve dryness, but will also create a barrier against irritation from a runny nose. If you don't have something like Vaseline or Neosporin handy, you can use your regular facial lotion. It won't lock in moisture as effectively, but it should still provide some relief. If you're willing to pay


Xoa dầu thầu dầu để giảm viêm xoang. Uống trà nóng khi bị bệnh. Pha tỏi với nước để chống cảm lạnh. Hít hơi nước để thông mũi. Súc miệng bằng dầu để duy trì sức khỏe miệng. Sử dụng quế hàng ngày để cải thiện sức khoẻ của miệng.

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To help alleviate sinusitis, and restore your sense of smell and taste, rub about 1⁄2 teaspoon (2.5 mL) of castor oil mixed with a drop of essential oil like eucalyptus onto your face, using moderate pressure. Start between your eyes, and massage out across your eyebrows toward your ears, then down either side of your nose.   Castor oil applied topically can increase blood flow and help drain the sinuses.  Your sense of taste and smell are intimately linked, and loss of one can affect the other.


Xoa dịu phát ban, ngứa và kích ứng. Điều trị hăm tã ở trẻ sơ sinh. Xoa dịu vùng da cháy nắng. Dưỡng ẩm và tẩy tế bào chết cho da.

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Oatmeal baths are perfect for reducing the uncomfortable symptoms of skin conditions such as eczema and psoriasis, as well as infections from poison ivy, oak and sumac. The  power of the oatmeal eliminates itch, cuts down on redness and swelling and forms a defensive layer on the surface of the skin. Take a dip in an oatmeal bath one to three times a day until the condition improves. Oatmeal baths will not cure a chronic skin condition, only alleviate the symptoms temporarily. A gentle oatmeal b


Xoa nước đá để hắc ín cứng lại. Bóc lớp hắc ín đã cứng lại hoặc nứt vỡ. Rửa sạch da.

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Rub your skin that has on it with an ice cube or ice pack. Keep rubbing until the tar hardens or cracks. This can make it easier to peel away the tar from your skin and treat any damage or remove stains. If your skin gets too cold, remove the ice and let the tar sit for a few minutes. This can prevent ice burning or frostbite. Using gentle pulling motions, peel away any cooled tar from your skin. If the tar cracks, continue peeling away little pieces until you've removed each bit. Peeling away t


Xua đuổi bọ phấn bằng các cây có quan hệ cộng sinh. Dùng hỗn hợp nước và xà phòng  xịt lên cây. Rải phân trùn quế vào gốc cây. Che phủ đất bằng vật liệu phản xạ.

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French and Mexican marigolds tend to repel whiteflies, as do nasturtiums. Put these companion plants into your garden to keep the pests from returning! Be aware that this is a preventative measure, and not a great solution for existing infestations. Pot marigolds and calendulas are not effective repellents. Make sure to use the right variety! If you aren't sure, visit a nursery and specifically ask about companion plants that repel whiteflies. In a 32-ounce spray bottle, mix rubbing alcohol with


Xua đuổi nhện bằng hạt dẻ ngựa. Xịt tinh dầu bạc hà cay quanh nhà. Rải đất diatomit xung quanh nhà. Diệt trừ nhện bằng giấm.

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Place a few horse chestnuts in each corner of the house and in any area of the house where you frequently run across spiders.  Chestnuts, walnuts, and the fruit of the Osage orange tree are thought to have the same effect. Little is known about why this treatment repels spiders, and there is no scientific evidence or explanation backing the solution. Some speculate that horse chestnuts have some form of noxious chemical that repels spiders based on scent. To this end, consider poking holes in th


Xuất tập tin CSV  từ Gmail. Mở tập tin CSV bằng bảng tính hay trình soạn thảo văn bản. Thêm danh bạ vào tập tin CSV. Mở trình đơn “File” và chọn “Save”.

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This can provide a template for which fields Gmail will accept for CSV importing.  If you are having problems exporting without any contacts, try manually adding a single contact to create an export file. If you are importing a CSV from another email service, you can skip to the import method. If you want to create CSV file from scratch, a full list of the field headers can be found here. The first line of the CSV will display the different categories for data entry (e.g. First Name, Last Name,


Xác nhận rằng luật sư vẫn đang hành động vì lợi ích tối đa của bạn. Tìm hiểu nội dung các biên bản và thư từ của luật sư. Xác định những thông tin quan trọng mà luật sư không trao đổi với bạn. Lưu ý khoảng thời gian mà luật sư cần để trả lời thư của bạn.

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A lawyer is required to zealously pursue your wishes, within the boundaries of the law. Sometimes, however, a lawyer may stop acting in a client's best interest. Make sure the relief that your lawyer requests matches what you want. If your lawyer has requested different relief, then he may not be loyal to you.  A lawyer does not have to agree with the remedy you are seeking. For example, if you are seeking full custody of your children, and the law allows full custody, then the attorney should z


Xác nhận địa chỉ email của bạn. Liên kết tài khoản ngân hàng. Liên kết thẻ tín dụng hoặc thẻ ghi nợ.

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In order to receive money at your PayPal account, you'll need to confirm your email address. You should have received an email when you created your account. Click the "Yes, this is my email" button in the email message to confirm your email address. If you can't find the message, check your Spam folder or "Purchases" label in Gmail. You can have PayPal send another message from your account Summary page. Click "Confirm Email" to send another message. In order to send money from your bank accoun


Xác định bản chất của podcast. Chọn sản phẩm bạn dùng trên Podcast. Chọn phần mềm.

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What will the content be? Write it down so you don't forget. Come up with an outline or some sort of organizer to keep track of what you will discuss and/or promote.  There are countless examples among the podcasts already in existence. Podcasts.com lists podcasts by categories, which include comedy, news, health, sports, music and politics. Some examples include Mugglecast, which covers "Harry Potter" novels and films; The Word Nerds, who discuss the etymologies of words and other linguistic ma


Xác định chắc chắn đó là nhọt. Chườm gạc nóng lên nhọt. Không trích nhọt hoặc làm vỡ nhọt tại nhà. Rửa ổ nhọt chảy mủ bằng xà phòng diệt khuẩn. Bôi kem kháng sinh và che phủ nhọt. Tiếp tục chườm gạc nóng cho đến khi nhọt lành hẳn. Đến gặp bác sĩ nếu nhọt không chảy mủ sau 2 tuần hoặc bị nhiễm trùng.

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. Before you begin treating a boil, it is important to make sure that what you have is actually a boil. Boils are caused by an infection of your hair follicles with Staphylococcus aureus. They are contagious and they can spread to a different part of your body or to someone else who comes into contact with your boil.  Boils may be mistaken for cysts or have cysts beneath them, which requires treatment by a doctor.  You may also mistake a boil for acne, especially if it is on your face or upper b


Xác định các bộ phận trên một chiếc ghi-ta. Cầm miếng gảy.

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Whether you're playing an electric or an acoustic guitar, the instrument is essentially wood and metal. Copper-wound strings vibrate to create sound. The wooden body resonates that sound to create the warm tones we associate with a guitar.  The strings run between the headstock of the guitar, where they are affixed to tuning pegs that can be rotated to tighten and slacken them, and the bridge, where they're fixed to the guitar's body. On an acoustic guitar, the strings are fixed to the bridge wi


Xác định các lựa chọn khác nhau. Tính lợi nhuận tiềm năng của mỗi lựa chọn. Chọn phương án tốt nhất. Tính chi phí cơ hội.

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When faced with a choice between two options, calculate the potential returns of both options.  Since you can only choose one option, you forfeit the potential returns from the other option.  That loss is your opportunity cost.  For example, suppose your company has $100,000 in extra funds, and you have to decide between investing in securities or purchasing new capital equipment. If you decide to invest in the securities, you may see a return on that investment.  But, you forfeit any profit you


Xác định các nguyên nhân nhỏ. Kiểm tra thuốc chữa bệnh. Kiểm tra các căn bệnh truyền nhiễm. Nhận biết các căn bệnh hay tình trạng thiếu hụt khác. Tiến hành chẩn đoán để phát hiện bệnh lý xuất huyết giảm tiểu cầu vô căn.

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One cause of petechiae is straining too much for too long. For instance, a long coughing fit or an overemotional bout of crying can lead to petechiae. You can also get petechiae from vomiting or straining while lifting weights. It's also a common symptom to have after you've given birth. Certain medications can be the cause of petechiae. For instance, anticoagulants such as warfarin and heparin can cause petechiae. Similarly, drugs in the naproxen family, such as Aleve, Anaprox, and Naprosyn can


Xác định các phương pháp điều trị hiện có. Tìm hiểu các phương pháp chú trọng đến suy nghĩ. Các phương pháp điều trị đề cao sự thay đổi hành vi hoặc thay đổi môi trường sống. Tìm các nguồn hỗ trợ trên mạng. Đến gặp bác sĩ tâm lý hay chuyên gia tư vấn. Tìm đọc sách hoặc tài liệu trên mạng về kiểm soát cơn giận.

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There are many different approaches to anger management and many different ways to get treatment for anger issues. There is no need to restrict yourself to only one approach; if you try one approach and you are not satisfied with the outcome, after you're sure you've given it an honest attempt, try moving on to the next treatment option or try combining multiple techniques. Some treatments emphasize changing patterns of thinking or provide techniques to become and remain calm.  One approach focu


Xác định các suy nghĩ tiêu cực. Tập trung vào các suy nghĩ tích cực. Luyện tập tính lạc quan. Cố gắng đừng để “nhà phê bình trong thâm tâm bạn” lên tiếng. Đừng sống trong quá khứ.

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You may be sabotaging yourself with negative thoughts and not even realize it. Begin by simply becoming aware of negative thoughts, and how they may be affecting you. Some common forms of negative thinking include:  Filtering, or minimizing positive aspects while magnifying the negative. Polarizing, or seeing things as only good or bad with no middle-ground. Catastrophizing, or only imagining the worst-case scenario. With a little practice, you can learn to transform your thoughts. Start by foll


Xác định các triệu chứng của bạn. Quyết định điều trị chuyên khoa hay tự điều trị. Tìm thời gian thích hợp cho việc trị liệu. Tìm một nơi thư giãn và yên bình. Cắt móng tay. Chuẩn bị tư thế thoải mái. Uống nước trước khi bắt đầu trị liệu. Chuẩn bị sẵn sơ đồ huyệt đạo. Chuẩn bị sẵn những dụng cụ bấm huyệt.

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The symptoms of migraine headaches can vary by the individual. A person can have 1 or 2 symptoms, or they can have a whole host of symptoms all at once. Some of the symptoms of a migraine include:  Pounding or throbbing headache Sensitivity to light, noise and odors Nausea or vomiting Feeling hot or cold Paleness Fatigue Dizziness Blurred vision Diarrhea Bright, flashing dots, wavy or jagged lines, distorted vision, blind spots, or other visual disturbances Ringing in your ears Smelling strange


Xác định các tác nhân gây dị ứng phổ biến. Đến gặp bác sĩ để xét nghiệm dị ứng. Xác định dị ứng thực phẩm bằng phương pháp loại trừ.

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Chances are you will have a different set of symptoms, depending on what your allergens  are. There are many common allergens:  Substances that are in the air such as pollen, pet dander (which is what causes people to be allergic to dogs and/or cats), dust mites, and mold will often cause a stuffy nose, coughing and sneezing. Bee or wasp stings will cause swelling, pain, itching, and in extreme cases, possibly anaphylactic shock. Foods such as peanuts, other nuts, wheat, soy, fish, shellfish, eg


Xác định công suất của nguồn điện. Xác định am-pe và vôn theo cách tương tự. Xác định công suất điện trở.

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You will need to know the amps and the volts in the power source. To determine the wattage, use a simple multiplication formula. The ampere (or amps) is the amount of electricity used. Voltage measures the force or pressure of the electricity.  The number of watts is equal to amps multiplied by volts. That's it! In other words, watt=amp X volt. Sometimes you will see this formula written as W=A X V.   For example, if the current is 3 amps (3A) and the voltage is 110V, you multiply 3 by 110, to g


Xác định cơ nào của đùi bị co thắt. Giãn cơ đùi sau. Giãn cơ đùi trước. Tập một số bài tập nhẹ nhàng.

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Before you can treat a thigh cramp with stretching, it’s important to identify which muscle on your thigh is cramping. The thigh has different muscles that can cramp. Identifying which of the major thigh muscles is cramping will help you stretch most effectively. This should typically be done by a healthcare professional, specifically a doctor, physical therapist or personal trainer.  The hamstring runs along the back of the thigh and affects hip and knee movement. The top of the hamstring conne


Xác định dấu hiệu không khỏe ở chó. Kiểm tra dấu hiệu đau răng. Xác định dấu hiệu viêm khớp. Kiểm tra dấu hiệu lông nhờn và da tróc vảy.

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If your dog is sick or feeling nauseous, he may stop grooming. This leads to a dull, unkempt coat and can signal to veterinarians that your dog has a medical condition. Check in with your veterinarian if you notice any one of the following symptoms in your dog:  Lack of appetite Excessive thirst Vomiting Diarrhea or soft stools Smelly Breath Smelly ears Lameness Difficulty Breathing Sore teeth can make it harder for your dog to eat. As a consequence, he may be messier and get food in his coat. T


Xác định dấu hiệu mèo có khả năng sinh sản. Quan sát hành vi giao phối. Nắm rõ biểu hiện bên trong của mèo cái khi đến thời kỳ sinh sản.

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If your cat is fertile and has recently been in heat, it’s possible that she may be pregnant.  Female domestic cats become sexually active as the days get longer and the weather gets warmer, typically between spring and fall. A female cat may start her estrus cycle (go into heat) once the weather becomes warmer and she has reached about 80% of her adult weight. This means a cat may go into heat as early as four months of age in unusual cases. When a cat goes into heat, she displays clear behavio