The tick will probably still be alive when you remove it. You can soak it in rubbing alcohol or flush it down the toilet to prevent it from attaching itself to you or your loved ones. If ticks in your area are known to frequently carry Lyme disease, you might want to save the tick in case you need to get it tested. Place it in a plastic food storage bag, seal the bag, then put it in the freezer. Find a lab that does tick testing and follow instructions for properly submitting the tick. In the weeks following the tick removal, check the site for signs that you may have contracted Lyme Disease or another tick-borne illness. you'll need to tell your doctor when you noticed the tick, when you removed it, and what subsequent symptoms you notice. If you notice the following symptoms developing, see a doctor immediately:  A fever and/or chills. This is a common symptom of tick-borne illnesses. Headaches and muscle aches. The tell-tale bulls-eye rash. This is a symptom of Lyme disease as well as Southern Tick-Associated Rash Illness (STARI). Red patches create a bulls-eye pattern around the site of the tick bite, so watch out for this. Any other type of rash. Rocky Mountain Spotted Fever (RMSF), also carried by ticks, can cause a rash that does not look like a bulls-eye to appear.

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Vứt bỏ bọ ve đúng cách. Cân nhắc việc giữ lại bọ ve để xét nghiệm. Kiểm tra các triệu chứng.


The tiny insects have rounded bodies, with long antennae and 2 slender tubes extending from either side of their rear end. Depending on the species, they may be white, black, gray, green, yellow, or even pink. Some types appear to be covered with a fuzzy, cotton-like substance when viewed up close.  There are both flying and wingless species of aphids, making them even more of a nuisance to control. Some will grow wings once their current food source is degraded and fly onto greener pastures.  Aphids are a common pest in all parts of the globe, and have been known to infest almost any type of crop, tree, shrub, or flowering plant. Turn the leaves over and examine them closely to catch aphids in the act. Though small, they're typically visible to the naked eye. There's no better evidence that you have an aphid infestation on your hands than seeing them for yourself.  While aphids prefer to make a meal of the succulent leaves of fruits and vegetables, they'll happily feed on whatever they find growing. Even a small population of aphids can present a major problem for farmers and gardeners. Take note anytime your plants appear to be failing inexplicably. After long enough, the activity of hungry aphids can weaken or spread disease in once-healthy plants, causing them to look sickly.  Along with the more obvious symptoms of disease, you may be able to spot tiny bite marks along the edges or veins of the leaves. Aphids tend to flourish during the warmer summer months. When aphids eat the sap of healthy plants, they excrete a sticky substance known as “honeydew.” If the leaves of your plants are unusually slick and shiny, or seem to be covered in a thin mucus-like material, there's a good chance that there are aphids nearby.  Honeydew can also take on a dark brown or black coloration as mold and fungi begin to grow on it.  Hosing off your affected plants periodically will help wash away not only aphids themselves, but the residue they leave behind. Once every couple weeks, scan the plants in your garden from root...

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Học cách nhận biết rệp cây bằng mắt. Quan sát mặt dưới các lá cây để tìm rệp. Chú ý đến những tán lá quăn hoặc biến màu. Tìm chất dịch ngọt để xem rệp cây đang ở đâu. Để mắt đến các nốt sần trên cây.


The title should be the name of the visit and site, such as "Visit to Airplane Factory" or "Corporate Headquarters Visit Report." Under the title, include your name, your institution, and the date of the visit. Do not put any other information on this page. If you are following a certain style guideline, like APA or Chicago style, make sure to format the title page according to the rules of the handbook. Keep your sentences short and concise. Avoid writing with too many adjectives or flowery language. This will make your report clear and direct. Don’t just say “the visit was interesting” or “I was bored.” Be specific when describing what you learned or saw. While pictures are usually not required, they may be helpful in some visit reports. Group photographs, images of machinery, or graphics demonstrating the layout of the site might be helpful. carefully. Check for any grammatical errors or typos. Ask someone else to read over it for you to make sure it sounds good. If you’re a student, check your professor’s guidelines to make sure that you have all of the required parts.

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Thêm trang tiêu đề vào phần đầu báo cáo của bạn. Viết bằng ngôn ngữ rõ ràng và khách quan. Hãy đưa vào báo cáo bất kỳ hình ảnh có liên quan nếu muốn. Đọc kỹ lại báo cáo của bạn.


The toolbar, which is at the top of the Paint window, is where you'll find all of the options used to interact with the Paint canvas. Click any color in the palette that's in the top-right side of the Paint window to apply it to the "Color 1" box. This is the color that you'll use when using the left mouse button on the canvas. You can create a custom color by clicking Edit colors in the upper-right corner of the window, selecting a color and shade you want to use in the color wheel, and clicking OK. Click the "Color 2" box to the left of the color palette, then click the color you'd like to use as your secondary color. You'll activate this color by using the right mouse button on the canvas. Click the Brushes option at the top of the Paint window, then click the type of brush tip you want to use. This is what affects the line size, shape, and width options. If you just want to draw a regular free-form line, click the pencil-shaped "Pencil" icon in the "Tools" section. Click the Size option to the left of the color palette, then click the line thickness you want to use while drawing. Holding down the left mouse button while dragging will draw your line. You can click and drag with the right mouse button to use your secondary color. Click the "Fill with color" tool, which resembles a paint bucket, in the "Tools" section, then click the canvas to change an entire section of it to your primary color (you can right-click to use your secondary color instead).  If you have the canvas sectioned off (e.g., a line dividing the canvas in two), only the section in which you click will be filled with color. If your canvas is blank or contains no full sections, your whole canvas will be filled in when you use the "Fill with color" tool. You can use the eraser function by clicking the pink "Eraser" icon in the "Tools" section and then clicking and dragging the eraser over the portion of the image you want to erase. The eraser will use your secondary color, so you may have to reset the secondary color to white (or your...

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Xem qua thanh công cụ. Chọn màu chính. Chọn màu phụ. Chọn loại cọ vẽ. Chọn độ đậm của nét vẽ. Nhấn giữ và kéo chuột trên bảng vẽ để vẽ. Tô màu vùng. Tẩy xóa.


The towels will absorb some of the moisture from the wet clothing, and the whole batch may dry more quickly as a result. You can use as little as one towel or as many as five; in general, the more towels you use, the more quickly your clothes will dry. Bear in mind that this trick works best when you only need to quickly dry one or two pieces of clothing. The more wet garments you add to the dry cycle, the less effective the towels will be – and the longer your clothes will take to dry. Do not add any other clothing. At most, add two or three pieces of wet clothing, but nothing too heavy. Be aware that towels are often lint-heavy, so there is a chance that lint will build up on your garment. If lint is a concern, you can use cotton T-shirts in place of the towels – although T-shirts will not be as absorptive as towels. Adding dryer sheets can reduce the chances of lint from the towels building up on your garment. When lint builds up, it can prevent your dryer from moving air efficiently, making it work harder and use more energy to dry clothes. Depending on the design of your dryer, the lint trap will either be on the top of the dryer or located just inside the door. Locate the trap and pull out the screen. If it is covered in a layer of lint, it is already somewhat blocked. Pull the lint away, or scrape it from the screen using your fingernails.  Consider using a vacuum cleaner to quickly and efficiently remove the lint. You can do this to finish the job after pulling away the bulk of the lint. Don't worry too much about getting it absolutely clean – if the lint screen is mostly unobstructed, the dryer will run near top efficiency.  When you have cleaned the lint trap to your satisfaction, simply slide the screen back into the trap. Make sure that it fits neatly. You are ready to dry. Load the wet garments and the dry towels, and make sure that the dryer isn't overfull. Turn the dryer on to the highest heat setting that is safe for the garment you're trying to dry – this will vary from machine to machine,...

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Sấy quần áo chung với vài chiếc khăn tắm khô và sạch. Bỏ quần áo cần làm khô nhanh vào máy sấy cùng vài chiếc khăn tắm. Làm vệ sinh màng lọc trong máy sấy. Sấy quần áo. Chờ khoảng 15 phút hoặc cho đến khi nào bạn có thể đợi được.


The traditional greeting can sometimes feel overplayed, so try something different for a more unique greeting. Amidst the flood of “Happy birthday” greetings, let yours be one that stands out. Some phrases you can try out are:  Have a wonderful birthday! Hope your special day is amazing! Hope you have an enjoyable birthday! You deserve it. I’m so glad to know you and hope you have an amazing day. Enjoy your next trip around the sun! Take into consideration any milestones that have happened in the past year and incorporate those into your birthday greeting. Acknowledge what the person has accomplished to show that you are invested in their life.  For example, you could say something like, “This past year you succeeded at starting your own business, and I look forward to seeing all that you accomplish in the year to come. Happy birthday!” Examples of milestones include learning how to drive, graduating from high school or a higher education program, buying a home, growing a family, getting a new job, getting married, moving, starting a new business, and meeting a personal goal, like running a marathon or reading 50 books in a year. Get a birthday card or stationery and sit down for 10 minutes and write a short letter to your friend or family member. Think about the ways in which they have positively impacted your life, what makes them special, and what you hope will be true for them in the coming year. Taking the time to handwrite a message is a gift in and of itself. Most communication happens quickly via the Internet or the phone, so a handwritten note will be something the birthday person can hold onto for a long time. What a great time to share your appreciation of your loved one! Think about what it is that makes you happy to be in a committed relationship with them and what you have enjoyed learning about them in the past year. It can also be fun to reference inside jokes or ideas about what you look forward to celebrating with them in the coming year. Try saying something like, “Just when I think it...

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Nói “Chúc mừng sinh nhật” theo cách khác biệt. Tạo nháp lời chúc độc đáo dựa trên tuổi và trải nghiệm cuộc sống của người đó. Viết lời chúc mang tính cá nhân để ngày sinh nhật trở nên đặc biệt hơn. Chia sẻ những gì bạn thích về người ấy trong ngày sinh nhật của họ. Thể hiện lòng biết ơn nếu bạn chúc mừng sinh nhật bố mẹ. Tổ chức ngày sinh nhật độc đáo cho người bạn thân nhất của bạn. Nói lời chúc mừng sinh nhật đồng nghiệp mang tính cá nhân. Sử dụng ngôn ngữ địa phương của bạn bè để chúc mừng sinh nhật họ.


The traditional hot toddy is also available in a flavorful tea variant.  To get started, boil 8 ounces (240 milliliters) of water and add in ¼ teaspoon of ground ginger, 3 whole cloves, 1 cinnamon stick, and 2 bags of green or orange tea. Let it brew for 5 minutes, then take out the tea bags.  Reheat the tea in the microwave for 1 minute, then add 2 tablespoons of honey and 1 tablespoon of lemon juice. Pour 1 or 2 ounces (30 – 60 milliliters) of whiskey into the cup.  Stir everything with a spoon and drink while warm. A hot and flavorful mixture of herbal tea and booze can help you treat your cold.  Brew a bag of berry-flavored herbal tea in 6 ounces (180 milliliters) of boiling water for two to three minutes. Discard the tea bag, then add 1 ½ ounces (45 milliliters) of white rum, ½ tablespoon of lemon juice, and 1 teaspoon of honey. Stir everything together, then garnish with a lemon twist (or some lemon peel). Whisky chai is a tasty beverage that combines traditional chai tea with a bit of whisky.  To get started, mix 16 powdered cloves, one teaspoon ginger, eight powdered cardamom pods (without seeds), 20 powdered black peppercorns, a pinch of nutmeg, and two powdered cinnamon sticks.  In a medium saucepan, simmer one quart (one liter) of whole milk.  Stir in the spices.  Let the spices and milk mingle for 10 minutes.  Strain the mixture after 10 minutes, then return it to the saucepan. Stir in three ounces (89 milliliters) whisky. Drink the whisky chai while hot.

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Pha trà với rượu nóng. Pha trà quả mọng với rượu rum. Thử pha trà Chai với rượu whisky.


The trailing stop loss is a type of sell order that adjusts automatically to the moving value of the stock. Most pertinently, the trailing stop loss order moves with the value of the stock when it rises. For example:  You purchase stock at $25. The stock rises to $27. You place a sell trailing stop loss order using a $1 trail value. While the price moves up, the trailing price (stop price) will stay at $1 less than the current  price. The stock price reaches $29 and then it starts to drop. The trailing stop loss would be at $28. Once the stock price hits $28, your trailing stop loss order will become a market order. This means that you will sell the stock. At this point, your gains are locked in (assuming a buyer can be found). A traditional stop loss is an order designed to limit losses automatically. It does not follow or adjust to the stock's changing price, unlike the trailing stop loss order.  The traditional stop loss order is placed at a specific price point and does not change. For example: You purchase stock for $30. You set your traditional stop loss order at $28. In this case, the stock will be sold at $28. If the stock price rises to $35 and then dips suddenly, you will still sell at $28. You will not protect the paper profit you made from the stock's recent rise. Use a trailing stop loss order instead of selling at a predetermined level. Instead the order automatically adjusts when the price of your investment rises.  With a traditional stop loss order, say you have a $15 stock. You establish a sell level (say, $10) that will not change. If the price of your stock goes up to $20, you still have a  $10 sell level. If the stock plummets, you will still sell at $10. With a trailing stop loss order, say you have a $15 stock. You might establish a trailing stop loss order of 10% instead of a traditional stop loss order at, say, $13.50. If the stock goes up to $20, you will still use the 10% level. This makes your stop loss order effective at $18 (10% below $20). If you had used a traditional stop...

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Hiểu rõ cách hoạt động của lệnh cắt lỗ dưới. Hiểu rõ lệnh cắt lỗ (stop loss) truyền thống là như thế nào. Tìm hiểu cách để tối đa hóa lợi nhuận nhờ lệnh cắt lỗ dưới. Sử dụng chiến lược dễ dàng, và chủ động.


The type of currency you are spending or getting rid of, is the base currency. The currency that you are purchasing is called quote currency. In forex trading, you sell one currency to purchase another. The exchange rate tells you how much you have to spend in quote currency to purchase base currency. A long position means that you want to buy the base currency and sell the quote currency. In our example above, you would want to sell U.S. dollars to purchase British pounds. A short position means that you want to buy quote currency and sell the base currency. In other words, you would sell British pounds and purchase U.S. dollars. The bid price is the price at which your broker is willing to buy base currency in exchange for quote currency. The bid is the best price at which you are willing to sell your quote currency on the market. The ask price, or the offer price is the price at which your broker will sell base currency in exchange for quote currency. The ask price is the best available price at which you are willing to buy from the market. A spread is the difference between the bid price and the asking price. You'll see two numbers on a forex quote: the bid price on the left and the asking price on the right. Make predictions about the economy. If you believe that the U.S. economy will continue to weaken, which is bad for the U.S. dollar, then you probably want to sell dollars in exchange for a currency from a country where the economy is strong. Look at a country's trading position. If a country has many goods that are in demand, then the country will likely export many goods to make money. This trading advantage will boost the country's economy, thus boosting the value of its currency. Consider politics. If a country is having an election, then the country's currency will appreciate if the winner of the election has a fiscally responsible agenda. Also, if the government of a country loosens regulations for economic growth, the currency is likely to increase in value. Read economic reports. Reports on a...

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Tìm hiểu các thuật ngữ cơ bản về forex. Đọc bảng báo giá ngoại hối. Xác định đơn vị tiền tệ bạn muốn mua vào và bán ra. Tìm hiểu cách tính lợi nhuận.


The type of food your tortoise eats will largely depend on the species of tortoise you've chosen. It's important to ask the source where you got the tortoise what you should make a part of its staple diet. In general, though, most tortoises eat mixed leafy greens, such as a typical "spring mix" you can find at any grocery store. When tortoises are babies, they need to eat softer or crispier foods, because their tiny jaws will find it hard to tear apart harder foods. Tortoises can eat most vegetables, such as broccoli, green beans, or kale, especially if you mix them in with the mixed greens, but it's important to know what your type of tortoise needs.  Your tortoise may need supplements to make sure that he or she grows healthy and strong. The supplements must have Calcium and a some Vitamin A, Vitamin D3 should be offered too if the tortoise is kept indoors without UV light. Some tortoises prefer dandelion leaves, celery, lettuce, and sometimes fruit. It's important that your tortoise has enough water to stay hydrated and healthy. You can just pour some water in a shallow tray or saucer and sink it into the floor of the enclosure so that your tortoise can't flip it over. It should be shallow enough so that your tortoise can easily stand in it and can place its head in the water without being completely submerged. Replace the water daily. Your tortoise should have its own bowl of water, whether it is outdoors or indoors. Never drop a tortoise; if their shell breaks, they might die from an infection. Though you may be dying to hold your pet tortoise, you should try to take it easy on holding it, or letting others hold it. This can be stressful for your favorite creature. If there are small children around, explain to them that it would be better if they would admire it through observation and contact is only necessary during care. Tortoises need to stay hydrated, especially when they are young. When you first bring home your tortoise, you should soak it in water a few times a week, so it feels fully hydrated,...

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Cho rùa ăn. Cung cấp nước cho rùa. Cẩn thận khi cầm rùa trên tay. Cho rùa ngâm nước mỗi tuần vài lần. Chọn chỗ ở cho rùa.


The upright posture helps you to concentrate on your breathing as you purposefully inhale and exhale. If you’re sitting in a chair with a back, try not to lean back against it or slouch. Stay as erect as possible. Position your legs in whichever manner is comfortable to you. You can extend them out in front of you or cross them beneath you like a pretzel if you’re using a cushion on the ground. The most important thing is that your posture remains straight. In the media, we often see people holding their hands at their knees when meditating, but if that’s uncomfortable for you, don’t worry about it. You can fold them in your lap, let them hang at your sides — whatever allows you to clear your mind and concentrate on your breathing. It doesn’t matter if your eyes are opened or closed when you meditate, though many people find it easier to block out visual distractions with closed eyes. Either way, tilting your head as though you’re looking down helps open up the chest and ease your breathing. When you’re in a comfortable position and are ready to get started, set your timer for however long you’d like to meditate. Don’t feel any pressure to reach an hour-long transcendental state during your first week. Start small with 3-5 minute sessions, and work your way up to half an hour, or even longer if you’d like. You should both inhale and exhale through your nose when meditating. However, make sure your jaw muscles are relaxed, even though your mouth is closed. Don’t clench your jaws or grind your teeth; simply relax. This is what meditation’s all about. Instead of trying not to think about the things that might stress you out on a day-to-day basis, give yourself something positive to focus on: your breath. By focusing all of your concentrating on your inhalations and exhalations, you’ll find that all other thoughts from the outside world fall away on their own, without you having to worry about how to ignore them.  Concentrate on your breathing in the way that’s most comfortable for you. Some people like to focus...

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Ngồi trên tấm đệm thiền hoặc ghế trong khi lưng giữ thẳng. Đừng băn khoăn về việc nên làm gì với bàn tay. Hơi nghiêng cằm như thể bạn đang nhìn xuống phía dưới. Cài chế độ hẹn giờ. Khép miệng lại khi thở. Tập trung vào nhịp thở. Quan sát hơi thở, tránh phân tích nó. Nếu nhịp thở của bạn đang đi lan man, hãy tập trung hết sức lại vào nó. Đừng quá khắt khe với bản thân.


The upscale bistro downtown probably doesn't hire servers without experience. If you've never worked as a server before, chain restaurants like Chili's or Applebee's are a good way to start out, getting the training and experience you'll need to get a job where the tips will be great. You'll learn a lot about the way a restaurant works and the way to be a good server. If you don't have one already, focus on articulating the skills necessary for serving food in a restaurant. You'll need to be good at dealing with customers, working in a team-environment, and working quickly. Highlight similar work experience that illustrates these traits. If you've never worked before and hope to get a job as a server, you might focus on school successes and teamwork environments like sports in which you've thrived. Be positive and sell yourself. That's the job. When you find a place that's hiring, ask to speak with the manager. A resume left with a bartender might end up getting lost, and anyway, the bartender isn't the one doing the hiring. Bring your resume and your enthusiasm. Tell them you'd be really excited to speak more about the position and that you're ready to start right away. Since being a server is about making a good first impression most of the time, treat getting the job like the job. Make a good first impression. Preparing answers to likely interview questions will ensure that you're not thrown for a loop in front of the manager and that you've thought through the responsibilities of the job.  Some managers might ask, "What's your favorite thing on our menu?" or "If the kitchen ran out of fish, what would suggest as an alternative?" Brush up on the menu of the restaurant before hand by checking out Yelp or the restaurant's website. Be prepared to respond to disaster scenarios. Some managers might ask, "Someone gives you a fake ID to buy alcohol. What do you do?" or, more directly, "A customer is angry about their meal. What should you do?" Think through these scenarios and respond thoughtfully. Come with...

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Nộp hồ sơ xin việc tại các nhà hàng có thể đào tạo cho bạn. Tạo sơ yếu lý lịch. Nói chuyện với quản lý. Lường trước các câu hỏi phỏng vấn.


The vast majority of fevers in children and adults are self-limiting, and usually disappear within two to three days. Therefore, you should be patient with mild-to-moderate fevers for a few days (because they are beneficial) and monitor the temperature every couple of hours or so to make sure the fever doesn't get dangerously high. For infants and toddlers, it's best to take rectal readings. Fevers that last for a week or more are reason for concern, as are high temperatures (over 103°F or 39.4°C in adults and over 101°F or 38.3°C in kids).  Keep in mind that body temperature is usually highest in the evening and after physical activity. Menstruation, feeling strong emotions and being in a hot and humid environment also raise the core body temperature temporarily. In addition to sweating, other symptoms associated with mild-to-moderate fevers include: muscle aches, general weakness, fatigue, shivering, headache, loss of appetite and flushed face. Additional symptoms associated with high fevers include: hallucinations, confusion, irritability, convulsions, and potential loss of consciousness (coma).  While waiting out a mild-to-moderate fever, make sure to keep well hydrated. Fevers trigger sweating, which can quickly lead to dehydration without making the effort to drink lots of fluids. A simple and common-sense method of reducing a fever is to remove excess clothing during waking hours and excess blankets while in bed. Clothes and blankets insulate our bodies and prevent heat from escaping from our skin. Thus, wear one layer of lightweight clothing and use one lightweight blanket to sleep with while trying to combat a high fever.  Avoid clothes and blankets made from synthetic fabrics or wool. Stick with cotton fabrics instead because they breathe better. Remember that your head and feet are capable of losing a lot of heat, so try not to cover your head with hats or your feet with thick socks while fighting a high fever. Don't bundle up someone who develops the chills from a fever because they can get...

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Kiên nhẫn và theo dõi thân nhiệt. Bỏ bớt chăn hoặc quần áo. Tắm nước mát. Cung cấp đủ nước cho cơ thể. Ngồi hoặc nằm gần quạt.


The vibrations from a vacuum cleaner cause flea larvae to emerge making your flea bomb treatment as effective as possible. Flea eggs and larvae may find shelter in piles of dirty clothes. Ensure that you have laundered all of your clothes, or bag the clothes and take to a laundromat while you are bombing the house. Placing a protective covering under the flea bomb will prevent the residues from the product from staining the floor directly around the flea bomb. Once a flea bomb is activated you should vacate the house immediately to prevent illness due to pesticide exposure. Follow package directions to activate the flea bomb. If you are setting off multiple flea bombs, start in the room furthest from the exit and work your way out. Once a flea bomb has been activated do not reenter the room. Avoid unnecessary exposure to the chemicals in a flea bomb by keeping all pets and people out of the house for 2 to 4 hours. Read the label carefully to determine the recommended time frame to be away from the house. While you are away from the home it is important to remove fleas from your pet so they do not bring them back into the home as soon as you return.  Ask your veterinarian about pills containing nitenpyram to kill any adult fleas that are on your pet. Bathe your pet with a flea controlling shampoo. Take your pet to a groomer to get a professional flea treatment or dip.

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Hút bụi và làm vệ sinh nhà trước khi xử lý. Đem quần áo bẩn ra khỏi nhà. Đặt bình phun sương diệt bọ chét lên giấy báo hoặc túi ni lông trải giữa phòng cần xử lý. Đảm bảo đặt tất cả các bình phun sương diệt bọ chét đúng chỗ trước khi kích hoạt. Kích hoạt bom diệt bọ chét và rời khỏi nhà. Không vào nhà. Điều trị bọ chét cho thú cưng.


The wart is the result of exposure to human papillomavirus (HPV). There are over 120 different strains of HPV, only five to six of which are responsible for plantar warts. The virus is caught through exposure to skin scales that are infected by the virus.  Athletes who shower in common areas are at higher risk due to the increased number of people who use an area, usually without protection over the feet. For instance, swimmers, both indoor and outdoor during the summer months, are at increased risk if they use communal showers and tiled areas around the pool; however, this includes all individuals who use a gym area locker room, shower cubicles, or hot tub areas where people normally walk barefoot. Individuals who have cracked or peeling skin on the feet give the virus good entry into the body. Also, individuals whose feet remain moist or sweaty throughout the day will have an increased risk as the skin breaks down from overexposure to moisture increasing the risk the virus can gain entry to the body. Individuals who have had plantar warts once are at higher risk for having them again. For instance, individuals who pick at a wart can spread the virus more easily to other parts of the body. Individuals who have a compromised immune system from illnesses such as mononucleosis, Epstein-Barr virus, cancer, cancer treatments used for individuals with psoriatic arthritis, or individuals with HIV or AIDS. It should be a small area of skin that is hard and flat with a rough surface and defined boundaries. Although a plantar wart may start out looking like a callus, warts are caused by an infection. There are two ways the plantar wart may infect your foot: either as a solitary wart or as a cluster, called mosaic plantar warts.  A solitary or single wart will increase in size and may eventually multiply into several solitary warts that are satellites of the original wart. Mosaic plantar warts are a cluster of warts without clear skin between them. They are not satellites of each other, but rather grow very closely...

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Xác định nguy cơ mắc mụn cóc bàn chân. Quan sát vị trí nghi ngờ là mụn cóc bàn chân. Đánh giá triệu chứng thứ phát. Cẩn thận mụn cóc lan rộng. Ngăn ngừa mụn cóc mới. Tránh lây mụn cóc cho người khác.


The water should be about room temperature—not too warm and not too cold. It should be deep enough for you to stick your hand into. You can use just about any type of liquid soap, including: body wash, dish soap, and hand soap. Keep stirring until the soap has completely dissolved and no streaks remain.  Plan on using about 1 part soap to 10 parts water.  You can also add liquid glycerin. The glycerin will react with the silicone and cause it to clump together. Purchase a tube of pure silicone from the home improvement store; make sure it is not the quick-set kind. Squeeze enough of the silicone into the bowl to cover your desired item with.  Construction silicone may also be labeled as silicone caulk. If your tube of silicone did not come with a syringe, you will need to purchase a caulking gun, insert the tube, cut the end off, then poke a hole in the tip. Put on a pair of plastic gloves, and reach into the water. Grab the silicone with your fist and squish it together. Knead it until it is no longer sticky while keeping it under the water. This will take about 5 minutes. Begin by rolling the putty into a ball between your palms. Press it against a flat surface, and lightly push down on it. It still needs to be thicker than the item you will be molding. If the silicone is sticky, coat your hands and work surface with a thin layer of your liquid soap. Make sure that you are pressing the item with the design side face-down into the putty. Gently press the edges of the mold against the item so that no gaps remain. Silicone will never turn rock-solid; it will always remain flexible. Simply wait a few hours for the silicone to turn rigid enough so that you can still flex it, but no longer dent it. Take the mold by the edges, and bend it backwards and away from the item. The item should loosen or pop out on its own. Tilt the mold upside-side to tip the item out. Fill the mold with clay, then pull the clay out, and let it dry. You can also try to use resin in this mold as well, but let it cure and harden first.

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Đổ nước vào bát. Khuấy một ít xà phòng lỏng vào nước. Bóp một ít silicone xây dựng vào bát nước xà phòng. Nhào silicone trong bát nước. Nặn chất dẻo vừa nhào thành một chiếc đĩa dày. Ấn vật mẫu vào đĩa silicone. Chờ cho silicone đông. Lấy mẫu phôi ra khỏi khuôn. Sử dụng khuôn.


The way you see yourself is shaped by forces that have very little to do with reality. Beauty standards are contradictory and ever-changing. They tend to reflect imbalances of power—racism, ageism, ableism, sexism. When you have a negative thought about your own looks, ask: what is making me feel this way? Am I holding myself up to a standard that is destructive?  Watching a lot of television makes most people wish they looked different. Understand that the reasons some features might be used in advertisements has very little to do with what is attractive in real life. People in photographs are manipulated to look smooth and fit. If someone had no wrinkles or fat or asymmetry at all in real life, they would look frightening. Understand that different kinds of beauty are prized for different reasons. For instance, runway models have skinny bodies so that they don't distract from the clothing they present. Nobody's looks are unique. Find beautiful people who look like you. It is hard to really see yourself when you are surrounded by people who don't look like you. Remember the parable of the ugly duckling: it's not that he became beautiful when he grew up—it's that he was judged out of context when he was young. If you want, find a role model that has the same features as you so you don't have to change a thing!   Gather images of people you find beautiful who have features in common with you. Find pictures and paintings of people with your hair, your body type, skin like yours, and similar eyes, noses, and mouths. Look in magazines, museum catalogs, and on the internet. Find images of people from the countries your ancestors came from. Look for pictures of beautiful people from all different eras. You'll notice that the standards of beauty change constantly, and are never singular, even within a country or a year. Hang the pictures in your room. Dress up as one of your famous beauty icons for a costume party. When someone tells you you look good, believe that they are sincere in their belief. You don't have to...

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Đối mặt với tiêu chuẩn về vẻ đẹp. Tìm kiếm mẫu người tiêu biểu. Chấp nhận lời khen ngợi.


The word “pesticide” is an umbrella term for herbicides, insecticides, fungicides, and more. They came into use in the 1960s and are used to kill weeds, insects, fungi, plant diseases, and rodents that damage crops, lawns, and gardens. Since their introduction, researchers have documented widespread pesticide contamination in soil, waterways, groundwater, the air, animals, plants and even humans. Research has also shown that pesticides can kill “keystone” species they aren’t meant to target, such as earthworms, spiders, termites, honey bees, and micro-organisms like bacteria that are critical links in the food chain.  For instance, honeybees and wild bees pollinate 71 of the 100 crops that constitute 90% of the world’s food supply. Yet since 2007, between 20-30% of all honeybee colonies in the U.S., Canada and Europe have been wiped out each year.  The most recent research shows that one class of widely used crop and lawn/garden pesticide (called neonicotinoids) is directly linked to the drop in honeybee colonies.  In 2013, the EU issued a 2-year ban on three of the neonicotinoids used on flowering crops attractive to bees. Several member countries, however, lifted the ban for certain crops.  While the U.S. has not instituted a similar ban, environmental organizations are pushing heavily for one. You can help by joining and/or donating funds to these organizations. Research by the U.S. Geological Survey found that urban waterways were just as contaminated, and in some cases more contaminated, with pesticides than rural waterways. In fact, pesticides were found in 99% of water and fish samples taken from urban streams. The levels also often exceeded those used as guides for the protection of aquatic life. There are ways, however, that you can avoid making the situation worse by reducing or eliminating your use of pesticides in lawn care.  Do not treat your lawn with pesticides.  Many people use lawn care companies that spray their grass lawn with pesticides that limit or eliminate the growth of weeds and the...

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Tự tìm hiểu về thuốc trừ sâu. Giảm sử dụng thuốc trừ sâu. Kiểm soát cỏ dại mà không cần thuốc trừ sâu. Xử lý sâu bệnh trong vườn không cần dùng thuốc trừ sâu. Giảm thiểu số lượng sâu bọ không mong muốn bằng dụng cụ trong nhà. Hỏi nông dân địa phương về việc sử dụng thuốc trừ sâu. Mua thực phẩm hữu cơ. Hiểu được vai trò kép của cây trồng biến đổi gen. Biết đâu là loài xâm lấn. Ăn ít thịt hơn hoặc ăn chay.


The worst text flirting crime you can commit is to be boring and predictable. Your text messages should be fun and interesting. If you can't think of anything fun or interesting to say, then you probably shouldn't text her at all.  For example, you shouldn't start a text conversation with messages as boring as "Hey :)" or "How is your day going?" Total snore fest. She probably gets those kinds of messages from every guy she meets, so do something to make yourself stand out. Try something a little more unique, something which gives her an incentive to reply, like "you totally cheated at football last night. I call for a rematch." Text messages can feel a little impersonal at times, so do your best to make them as personal as possible, when you can. This will create more of a rapport between the two of you.  Use her name in a message -- girls get a real thrill from seeing their name in a message, there's something much more intimate about it. Alternatively, you could use the special nickname you've christened her with, this makes it feel like the two of you are sharing an inside joke. Use the terms "us" and "we" in your messages -- this creates a "me and you against the world" vibe that girls love. Try for example "Wow, love your hair today, you look so gorgeous." It's pretty simple -- girls like to be complimented, it makes them feel special and appreciated. So if you can work a few good compliments into your messages, go for it.  Try a classic (yet effective) compliment like "I can't stop thinking about you in that black and blue dress" or go for something a little more unconventional like "you have the weirdest sense of humor -- but I like it." Make sure the compliment is genuine -- don't say something you don't mean just to get on her good side. Girls can smell a fake from a mile away. There's no harm in being somewhat mysterious in your text messages -- you want her to feel like she's chasing you, not the other way around, so try being a little vague or aloof at times, just not as much so she gets...

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Đừng tỏ ra tẻ nhạt và dễ đoán. Nói chuyện riêng. Khen ngợi nàng. Tỏ ra bí ẩn. Chọc ghẹo nàng. Nhắn tin khiêu gợi.


The worst thing you can do is rip your tongue off the metal in a panic. This could give you a serious injury. Instead take a moment to think about your situation clearly. Assess whether you have someone near who can help you. If you have someone with you, make sure they know that you are not joking and that your tongue is really stuck. Basically, your tongue is stuck because your saliva is frozen solid. The reason this happens so quickly on metal, and not on other surfaces, is that metal is a great conductor. In order to unstick your tongue, you will need to warm up the metal above freezing temperature. When you make contact with the metal, it sucks the heat out of your saliva rapidly so that the surface it is in contact with becomes the same temperature, which is called thermal equilibrium. This happens so quickly that it doesn't give your body a chance to make up the difference in heat. It will be easier to get your tongue unstuck if you have someone to help you. Once you get someone's attention, tell them to bring warm water and then have them poor it slowly over your tongue. Don't let embarrassment get in the way of getting help. Your situation may be embarrassing but it's better to deal with a little embarrassment than an injured tongue.

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Đừng hoảng sợ! Hiểu tại sao lưỡi lại bị dính vào kim loại. Tạo ra âm thanh để tìm kiếm sự hỗ trợ của người khác.


The “Organize Pages” feature, which allows you to duplicate and rearrange your PDF pages, is not available in the free version of Adobe Reader. Duplicate the pages prior to converting your document into a PDF file. To duplicate the pages using this feature:  Click on the “Tools” tab and select “Organize Pages. Select the page or pages you wish to copy. Hold down Crtl or ⌘ Command as you drag the thumbnail to a second location. ” In order to print multiple PDF pages on one sheet, you need to change the print settings.  Click on File and select “Print.” Find the “Page Scaling” or “Page Sizing and Handling” section and select “Multiple Pages Per Sheet.” Use the drop down menu in the “Pages per sheet” section to select the number of PDF pages you would like to print on one sheet. Locate the “Page Order” section. You will have 4 options to choose from.  If you select Horizontal, the pages will appear from left to right in rows. If you choose Horizontal Reversed, the pages will appear from right to left in rows. If you pick, Vertical, the pages will start in the upper left corner. They will appear from top to bottom, left to right. If you click on Vertical Reversed, the pages will start in the upper right corner. They will appear from top to bottom, right to left. After you have altered the settings, click “Ok” to print the PDF. Collect your document from the printer. To save paper, print the document double-sided.

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Nhân lên nhiều trang PDF. Chọn “Print. Thiết lập thứ tự trang. In tài liệu.


There are 10 countries that could be organized according to some scheme or another. Chunking works well when you're memorizing things that are composed of smaller things in a sensible order. Our example could subdivide by continent; the elements of the periodic table could be broken down by type; or if you have to memorize the components of an engine, you could divide it up into sub-assemblies (intake, engine, exhaust, electrical).  If you've ever memorized a phone number, you might have noticed the way we write them - they're set up to be chunk-memorized. For instance, the White House phone number, (202) 456-1111 is easier to remember as three numbers - 202, 456 and 1111 - than it is to remember as a single complex number, 2,024,561,111. Chunking isn't a great strategy for big, complex things and concepts that don't break down into parts easily. For example, it's not easy to figure out what "memorizable" chunks would be for memorizing the concept of civil rights, the definition of nationhood or a list of similar phone numbers. Since you'll have to create smaller pieces from big ones, this strategy works best with items that you can actually break down according to some sensible scheme. For our UN Security Council example, you might try reciting one of the continents and their countries from the list above: Mastering each individual portion or chunk is just the beginning - to fully memorize something using this method, you'll need to get the entire list down. Try scrolling down so the previous list is covered. How much of this list can you remember?

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Hình dung bạn đang phải nhớ tên các quốc gia trong Hội đồng Bảo an Liên Hiệp Quốc. Tìm hiểu xem việc chia nhóm thông tin phù hợp với những trường hợp nào. Chia nhóm thông tin cần nhớ thành những nhóm nhỏ hơn và dễ nhớ hơn. Tập nhớ những mẩu nhỏ trong phần thông tin cần nhớ. Tập liên kết các mẩu thông tin nhỏ.


There are a few natural substances that effectively kill frogs or repel them from the area. Try using one of these substances before resorting to a chemical spray, since chemical sprays tend to kill the frogs slowly. Organic sprays tend to do the job more quickly and are more humane.  Spray the frogs with citric acid. Mix 1.3 lb (600 g) dry citric acid with 1 gallon (4 liters) of water in a large spray bottle. Spray the solution directly on the frogs. It should kill them almost immediately. Spread salt. If you do not have any plants near your pond, spread a little salt around the perimeter. Salt will burn the toes of the frogs, deterring them from the area. Note that salt will destroy plants, however. Spritz the frogs with caffeine. Concentrated caffeine will kill frogs by causing them to have heart attacks, but you can spread coffee grounds around the areas where frogs gather to deter them without killing them off. It will cause the frogs discomfort, but will not likely kill them. While there are chemical pest control measures you can take to get rid of the frogs in your yard, these options often torment or kill the frogs slowly and should be avoided unless no other option has proven effective. When possible, use repelling measures rather than lethal ones.  Try snake repellent. Spraying snake repellent around the perimeter of your yard is often an effective repellent against frogs. In fact, snake repellent is usually about as effective at getting rid of frogs as it is at getting rid of snakes.     Use herbicide. Studies suggest that certain weed killers chemically alter male frogs, stripping away their ability to reproduce. As a result, spraying these herbicides in areas where frogs gather can greatly reduce future frog populations.

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Sử dụng các chất tự nhiên có tác dụng ngăn chặn ếch nhái. Chỉ sử dụng hóa chất như biện pháp cuối cùng.


There are a few options for blocking your phone number while still being able to send texts from your Android phone. Below is a list of a few possible options.  Anonytext Anonymous Texting Private Text Messaging Anonymous SMS Tap on the Google Play icon, then tap on the three horizontal lines to the upper left side corner of your screen. Tap on Store Home. Look the top right corner, and tap on the search icon. Then, type in the app of your choice. Or, you can perform a general search by entering Anonymous Text. Once you've made your selection, tap on the app you'd like to download. Some apps are free, while others come at a fee. Depending on whether the app is free or not, you'll either tap on Install or on the price for the app. Once the app has finished installing, simply open the app. Some apps will provide you with a few free messages, while others will charge a fee to actually start using the app's services. Tap on the option to begin texting, then type in your contact's number. Write your message, and hit Send. Most apps are very easy to use, and will guide through all of the required steps to begin texting. Your contact will receive an anonymous text message.

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Chọn ứng dụng dành cho Android. Mở Google Play Store. Nhấn vào biểu tượng tìm kiếm ở góc trên bên phải. Chọn ứng dụng nhắn tin ẩn danh. Mở ứng dụng. Nhập số điện thoại liên hệ mà bạn cần nhắn tin.


There are a lot of reasons why people self-harm, and most of them have to do with psychological trauma. If you are using self-harm as a way of coping with something else in your life, identifying the real problem can help you find ways to stop.  Some people turn to self-harm as a way to cope with current or past abuse. If you are using self-harm to cope with current abuse, talk to a counselor or police officer and get help. You can also read this wikiHow article for tips on how to deal with abuse. There are lots of other reasons people self-harm, ranging from being bullied and feeling rejected to feelings of low self-esteem, guilt, or numbness. Sometimes, self-harm is linked to drug use, since certain drugs can cause depression and feelings of worthlessness. It is incredibly difficult to tell anyone if you have been hurting yourself. But if you are struggling with self-harm, telling someone can be the first step in recovery.  If you're in the United States, call the 24-hour National Suicide Prevention Lifeline at 1-800-273-TALK. Talk to your parents or other loved ones. Telling someone you trust can ensure you get the help you need. Talk to your doctor. If you have no one else to talk to, tell your school nurse, doctor, or school counselor. These people can get you a referral to a therapist or psychiatrist for an evaluation. Most people who self-harm do it as a way to get a quick rush of endorphins, a feel-good chemical that helps to combat issues like depression and anxiety. This can be soothing, distracting, or a way to vent. It is a coping strategy to deal with anything from awful life circumstances to mental illness. Finding other ways to cope can help you overcome.  Talk to a therapist. A therapist can help you think of strategies to cope with stress and also to deal with the root cause of your self-harm, such as a traumatic past or bullying from your peers. You can find a therapist by talking to your regular doctor or school counselor and asking for a referral. Exercise. Doing daily aerobic activity...

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Hiểu nguyên nhân nào khiến bạn tự ngược đãi bản thân. Kể với ai đó. Tìm các biện pháp đối phó khác.


There are a number of "alternative" or "natural" remedies promoted as cures for clammy hands online. Though some practitioners swear by these solutions, there is very little scientific evidence (if any) supporting these cures' effectiveness. For one easy alternative cure, try soaking your hands in cool or lukewarm tea. For best results, soak your hands in tea (or hold onto wet teabags) for 30 minutes each day for a week. Another easy alternative remedy for sweaty hands involves apple cider vinegar. For this method, try soaking the hands directly in a bowl of apple cider vinegar for five minutes each, then washing with soap and water. Note that washing with soap and water is known to sometimes have a skin-drying effect on its own (see above). Alternatively, you may want to try running a bath and adding a cup or two of vinegar to the water before you get in. Some alternative medicine sources purport that consuming certain "detoxifying" herbs like turmeric, shatavari, and patola can help alleviate sweaty hands and/or feet. While some of these herbs may be used in traditional or non-Western medicinal cures (for instance, turmeric is known for its traditional use as an indigestion cure and anti-inflammatory), there is very little scientific evidence to support claims that they are reliable cures for clammy hands or any other condition. While most "detox" schemes provide little measurable or quantifiable benefit, note that some have even been found to cause harmful (though rarely dangerous) side effects. A simple search engine query can reveal dozens of so-called homeopathic or "natural" cures for sweaty hands. These cures are often in the form of herbs, vitamins, pills, supplements, or some combination of these elements. Though they are often advertised with bold claims about their effectiveness, in reality, very few (if any) homeopathic treatments have been scientifically proven to work. In addition, because homeopathic supplements aren't regulated by agencies like the FDA, there's no guarantee that they are held...

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Thử ngâm bàn tay trong trà. Thử dùng giấm táo. Thử dùng các liệu pháp thảo mộc. Cân nhắc dùng liệu pháp vi lượng đồng căn hoặc các chương trình trị liệu.


There are a number of different cleaners you can try to remove fresh nail polish spills from carpet. Avoid using bleach and acetone, as both of these can damage and discolor the carpet. The most effective cleaner will be non-acetone nail polish remover, but you can also try:  Rubbing alcohol Hair spray Hydrogen peroxide (for light carpets only) Window cleaner

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There are a number of specific hazards in your home that you can deal with before an earthquake occurs. The biggest danger is actually from falling objects inside your house. Luckily, these sorts of injuries can be prevented with some forethought:  Fasten all shelves securely to the walls.  Use brackets to attach wall units, bookcases, and other tall furniture to wall studs. Standard steel brackets are fine and easy to apply. Place large, heavy objects on lower shelves or on the floor. They might fall during an earthquake and the less distance they have to fall, the better. You can also screw objects onto things, such as a desk.  Use non-slip mats to prevent objects with a low center of gravity from sliding. For example, fish bowls, vases, floral arrangements, statues, etc. Use an invisible nylon cord to secure tall, heavy items that can topple over to the wall. Place an eye screw in the wall, and tie the thread around the object (such as a vase) and then tie it to the eye screw. In a last-minute pinch, placing masking tape across the diagonals (in an "X") of your windows can keep them from shattering. Most earthquake prone areas will already require these windows, but you should check to make sure. Lock or latch them up so that the cabinet doors cannot fly open. Use poster tack/plastic putty to keep ornaments, figurines, and glassware adhered to shelves and mantelpieces. There are even special commercial quake putties available, allowing you to secure objects in place securely. Heavy pictures, light fixtures, and mirrors should be hung away from beds, couches, and anywhere that someone might sit. Conventional picture hooks will not hold pictures during an earthquake, but they are easy to fix - simply push the hook closed, or use a filler material to fill the gap between the hook and its backing. Other alternatives include buying special art hooks and ensuring that heavy paintings have adequate, strong hooks and cord. A landlord or your local zoning board can help you determine this. If you have any deep...

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Gắn chặt những vật dụng có kích thước lớn vào tường và sàn nhà. Dán phim bảo vệ chống vỡ kính lên cửa sổ. Cất các vật dễ vỡ (chai lọ, ly tách, đồ sứ, v.v…) vào tủ kín có chốt. Tháo gỡ hoặc gắn chặt các vật treo ở vị trí cao và xung quanh chỗ ngủ. Nhờ chuyên gia, chủ cho thuê nhà hoặc các nhà chức trách ở địa phương kiểm tra xem căn nhà bạn đang ở có còn khả năng chống động đất không. Làm việc với cộng đồng để tìm các địa điểm tập kết, lớp dạy cách ứng phó và các nhóm hỗ trợ.


There are a number of treatments available for different kinds of fungal rash. Some of them are available without a prescription (over the counter, or OTC), and may be cheaper options than prescription medication. Your doctor can advise you if these treatments are likely to help, or write a prescription if necessary. When fungal rash is already present and the area is still warm and moist, it can worsen the condition and aggravate your symptoms. Buy an antifungal powder that can be used daily. Powder prevents moisture from accumulating by absorbing it and keeping the surface of the skin dry at all times. Baby powder can be used in shoes to keep your feet dry during the day, especially if you work in wet conditions, or your feet sweat a lot. Ketoconazole cream, an OTC drug available at any local pharmacy, is widely used to treat all forms of fungal rashes. This medication works by slowing the growth of the fungi that is infecting the skin. You can apply this cream once a day for 2 to 6 weeks until the rash totally goes away. Other common antifungal creams include:  Clotrimazole, which is sold under the brand names Canesten and Lotrimin. This is also an OTC medication that is used to treat a wide variety of fungal infections, especially yeast infections. It can be applied 2-3 times a day for 4 weeks. Terbinafine, sold under the brand name Lamisil. This can also be bought without a prescription. It can be taken in cream or powder form for skin infections. There is a tablet form for fungal nail infections. Lamisil can be applied for 2 to 3 days. In some severe cases, fungal rash can become worse, even after trying various home and OTC remedies. If that is the case, your doctor can write a prescription. In addition to creams and powders, some of these prescriptions are taken as pills, or injected directly into the bloodstream intravenously.

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Trao đổi tình trạng phát ban với bác sĩ. Rắc bột chống nấm lên vùng da dễ bị ẩm ướt. Thoa kem chống nấm lên vùng da bị phát ban do nấm. Dùng thuốc kê đơn theo chỉ dẫn.


There are a variety of reasons why you may feel like your life sucks. If you experience a lot of daily stress, you may feel anxious or depressed. You may even have physical symptoms such as headaches or insomnia. Common sources of stress include:  Major life changes. If you're going through a period of upheaval, such as getting out of a relationship (or getting into one), changing your job, moving to a new place, etc., you're probably experiencing stress. New situations and life changes aren't very easy to adjust to, but you will make it if you keep the faith and have a positive, hopeful attitude. Family. If your family life is in disarray, you may feel upset, sad, or anxious. Perhaps you have a dysfunctional family, suicidal parents or have to take care of an elderly or sick family member. Work/School. Work or school obligations are a huge source of stress for most people. If you feel unappreciated at work or school, or stuck at a dead-end job, you may feel like your life sucks. Social life. If you're feeling isolated or disconnected, you may feel like your life sucks. Or, if you feel anxious about meeting new people or hanging out in social situations, you may experience stress if you have to do these things. One way to figure out a possible cause for your feelings is to identify when you feel them. Keeping a journal will also allow you to identify what elements of your situation you have control over, which will help you stay positive. In general, you should remember that you cannot control anything other than your own actions and responses.  For example, you might notice that you feel most upset and sad when you're at work. You may feel unacknowledged and unappreciated. You may feel overworked. This situation sucks. Ask yourself what elements you have control over. You can't control whether others appreciate or acknowledge your contributions. However, you might be able to be more assertive about owning your accomplishments. You can control whether you say "yes" to every project that crosses your desk. You...

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Tìm kiếm lý do vì sao bạn nghĩ rằng cuộc sống của bạn khá tệ hại. Viết nhật ký. Tự hỏi bản thân những câu hỏi sau để tiến hành phân tích. Xem xét nguyên nhân sinh học tiềm năng.


There are a variety of settings you can adjust for iTunes to make it more useful for you. Adjust these settings before importing any files for maximum benefit. This will open the Preferences window. These are basic settings for iTunes.  Library Name - The name of your iTunes library. Useful if you are managing multiple libraries on a computer. Views - You can change various interface options using these checkboxes and drop-down menus. When you insert a CD - Use the drop-down menu to select what happens when you insert an audio CD in your computer. Import Settings - This will open a new menu that allows you to select what files are converted to when they are added to the library. These are fairly advanced settings, and most users won't have to worry about them. It is most important when you are importing files that aren't supported by iTunes. Language - Set the language used for iTunes. These are settings for playing music and videos in iTunes.  Crossfade Songs - Set the amount of fade in and out between songs. Sound Enhancer - Adds effects such as reverb and bass/treble boost.  Sound Check - iTunes will try to match the volume for each track that is played. Preferred Video Version - This selects the quality of video that is played when you are playing a purchased video. Select a lower quality if your computer struggles to play 1080P video. Caption style - Allows you to configure how captions and subtitles appear in video. Play Audio Using - Allows you to select the device that plays back audio. Bitrate and Bits Per Sample - Advanced quality settings that most users can leave at default. These settings affect how your library is shared with other computers on your network.  Share my library on my local network - Enabling this will allow other computers on the same network to access your iTunes library. You can control which playlists they have access to, and if a password is required.  Click here for more detailed information on setting up Home Sharing in iTunes. These settings allow you to choose how iTunes...

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Nhấp vào thanh "Edit" (Sửa) (Windows) hoặc "iTunes" (Mac). Chọn "Preferences" (Tùy chọn). Thiết lập tùy chọn “Chung” (General). Thiết lập tùy chọn “Phát lại” (Playback). Cài đặt tùy chọn “Sharing” (Chia sẻ). Cài đặt tùy chọn “Store” (Cửa hàng). Cài đặt tùy chọn “Parental” (Phụ huynh). Cài đặt tùy chọn “Device” (Thiết bị). Cài đặt tùy chọn “Advanced” (Nâng cao).


There are a variety of things that can cause cold sores and it's a good idea to be extra vigilant if you are susceptible to them. Even stress and lack of sleep can cause cold sores, so try to get a good night's sleep.  If you come down with a cold, fever or flu, your risk of an outbreak may increase because your immune system is compromised. Make sure you're getting all your necessary vitamins and eating healthfully. Menses, pregnancy, hormonal changes, and even sunlight can cause a cold sore to act up. Stress may trigger cold sore outbreaks, so do everything you can to relax. Set some time aside each day to meditate, take deep breaths or simply have a cup of tea, whatever works for you. Fatigue triggers outbreaks, so make sure you get plenty of sleep. Take naps if you need to Too much exposure to the sun can aggravate the area and cause cold sores to emerge. If you do overexpose your lips to the sun, try to ice them as soon as possible, for several minutes. Also, look for a lipstick or lip balm with sun protection of SPF 15 or higher and apply it frequently throughout the day. Know the signs so you can act before your cold sore has a chance to form.   Tenderness, tingling, burning, itching, numbness and pain around your lips may mean a cold sore is forming.  Fevers and other cold and flu symptoms often accompany cold sores, hence the nickname “fever blisters.” Cold sores usually arrive with a warning period of red, irritated skin. Blisters form, burst, and then crust over before they heal. It is in its prodromal stage for 6 to 48 hours before it becomes visible. During this time, you may use the following methods to prevent the sore from surfacing. This is the best time to stop it, rather than having to wait once it gets big and nasty!  Ice it or apply a cold compress. Do this hourly, or as frequently as possible. Steep a teabag in hot water, let it cool and then hold it against the afflicted area. Cold sores thrive in heat, so be sure to let the tea bag cool beforehand. Apply lip balm with sun protection of...

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Tránh yếu tố kích thích lở miệng. Phát hiện lở miệng trước khi bệnh xuất hiện. Ngăn chặn lở miệng phát triển. Bảo vệ môi khỏi ánh nắng. Giữ sức khỏe.


There are a variety of ways to turn the things you don’t use into cash, including:  Hosting a garage sale Sanding, staining/painting and cleaning old furniture to sell at antique stores or pawn shops for a profit. Selling old things through eBay or Craigslist. Selling old clothes at a second-hand shop. Selling books, CDs, and games to specialty stores and media outlets like FYE or Best Buy.  Selling a motorcycle or other vehicle through dealers or online. While they rarely pay more than $5-10 apiece, you can complete a lot of them to earn a quick profit. Explore sites like:  OpinionOutpost SurveySavvy SurveySpot Valued Opinions. There are a variety of ways to make some money off your flesh and blood, including:  Sign up for clinical research trials. Selling plasma. Selling sperm.  Selling eggs. The explosion of the internet has made it possible for you to sign up for a variety of low-commitment jobs to make some extra money. Unfortunately, these services may only be available in big cities. You can:  Drive for Uber, Grubhub or Lyft. Shop for people with Instacart or Postmates  Babysit and watch pets or houses with UrbanSitter, DogVaca, or TrustedHouseSitters.com Tutor with Wyzant, Istaedu, or Tutor.com. Again, the sharing economy made possible by the internet is making even easier to make a quick buck online. Try out:  AirBnB HomeAway FlipKey OneFineStay. You can write or edit, or simply complete menial tasks that machines struggle with. The pay is low, but the work is steady and you can log on whenever you want. You can do everything from writing and editing to mock trials. Try out:   Writing: eLance, iWriter, WritersDomain  Odd Jobs: Amazon's Mechanical Turk program.  Mock Trials:eJury, OnlineVerdict.com  Virtual Assistant: VirtualAssistantJobs.com, Zirtual You never want to open accounts just to open them, but this can be a great way to get a quick infusion of cash. Note that many cards require a minimum purchase limit before you get your bonus, however. If you card offers cash back, use it for everything,...

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Bán đồ cũ của bạn. Đăng ký tham gia khảo sát có thù lao. Cơ thể bạn cũng có thể giúp kiếm tiền bằng cách hiến cho khoa học. Một cách kiếm tiền nhanh khác là chạy việc cho người khác. Cho thuê một phần hay một phòng của nhà bạn. Làm việc tự do qua mạng. Đăng ký thẻ tín dụng hoặc tài khoản để nhận tiền thưởng.


There are a wide variety of free and paid recording programs available online, many made by trusted developers. Be sure to download from a website that you know, and read as many reviews as possible. Almost every audio recording program will let you record longer than the 1 minute limit of Sound Recorder. Many third-party programs will allow you to adjust the way your audio is recorded. You can slow your recording down to draw out your words, or increase the pitch to give yourself a chipmunk sound. High end recording programs can do a lot to improve the quality of your recording. These are useful programs if you have a high quality microphone and do a lot of voice recording and editing. Recording yourself is the first step to getting your name and your music out to the world. You can use free audio recording software to get started in your own home, while giving your music a professional touch!

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Tìm một chương trình đáng tin cậy. Thử nghiệm chức năng độ cao thấp và tốc độ. Ghi âm chất lượng cao. Nâng giọng hát của bạn lên một tầm cao mới.


There are always two versions of a person: the person they are, and the person you see them as.  Sometimes these two identities are closely in alignment, while other times they are not.  It is important to recognize your partner’s faults and flaws, but also to recognize their good qualities.  When you find yourself obsessing over their deficiencies, remind yourself of how sweet, thoughtful, and affectionate they can be.  Give your partner a fair hearing when they insist they can and will change, and be open to the possibility of their doing so.  Demanding that the other person change will not make them or you happy.  They will feel trapped by your demands, and you will feel frustrated by the lack of change. Do not compare your partner with anyone else. Think back to when you first met and fell in love with your spouse.  Reminiscing about these good times will help you see their good side more clearly in the present.  If you’re constantly on the lookout for your partner’s flaws, instead of their positive qualities, you will see them in abundance. Put yourself in your spouse position.  Do you treat them with the same level of respect that you expect for yourself?  How do you feel when someone wants you to make a drastic (or even a minor) change to your personality?  Most of us resist hearing that we are doing something wrong or irritating.  We become defensive, hurt, and angry. Understanding how and why your spouse reacts to criticism will help you soften your approach.  Explaining that you feel attacked or hurt by their demands will, in turn, help them soften theirs. Nobody is perfect.  You and your spouse need to be honest with each other and with yourselves about what qualities, habits, or idiosyncrasies are truly grounds for divorce, and which are merely irritating or inconvenient.  You may think your spouse snores too loudly; walks like a duck; makes too many grammatical errors; or is a shabby dresser.  But these things don’t have to mean an end to your marriage.  Understanding your partner’s limitations...

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Nhìn nhận họ như chính bản chất của họ. Tập trung vào phẩm chất tích cực của người ấy. Thông cảm với người bạn đời của bạn. Suy nghĩ về bức tranh toàn cục. Chấp nhận bản thân.


There are an abundance of skin lightening creams available over-the-counter. They all work by reducing melanin (the pigment which causes tanning and sun spots) in the skin.  Look for products containing effective skin-lightening ingredients such as  kojic acid, glycolic acid, alpha hydroxy acids, vitamin C or arbutin. These products tend to be pretty safe to use, but be sure to follow the directions on the packaging and to stop immediately if your skin has a bad reaction. Never use a skin lightening cream which contains mercury as the active ingredient. Mercury-based skin creams are banned in the US, but are still available in other parts of the world. Retinoid creams are made from an acidic form of Vitamin A and can effectively lighten skin through exfoliating the skin and speeding up cell turnover.  Not only do retinoid creams lighten skin and clear discoloration, they are also highly effective at smoothing out fine lines and wrinkles, plumping up the skin and making it look brighter and younger. In higher concentrations, it can also help to clear acne. Retinoid creams can cause dryness, redness and flakiness at first, but these symptoms should subside once your skin gets used to the product. Retinoids also make your skin more sensitive to sunlight, so you should only apply them at night and be sure to wear sunscreen during the day. Retinoids are only available with a prescription, so you should make an appointment with your dermatologist if you are interested in pursuing this treatment. However, a less potent version of retinoid cream, known as retinol, is available in many over-the-counter beauty products. Chemical peels can be very effective at lightening the skin. They work by burning away the top layers of skin which are highly pigmented or discolored, revealing the fresher, lighter-colored skin underneath.  With a chemical peel, an acidic substance (such as alpha hydroxy acid) is applied to the skin and left to sit for 5 to 10 minutes. The peel may cause a tingling, stinging or burning sensation on...

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Thử dùng kem làm sáng da. Cân nhắc đến việc sử dụng retinoids (Vitamin A). Lột da bằng hóa chất. Thử công nghệ mài da siêu dẫn (microdermabrasion).


There are different types of therapists, each of whom offers different skills or specialties. These include counseling psychologists, clinical psychologists and psychiatrists. You can see one or a combination of different ones.   Counseling psychologists: Counseling psychology is a field of therapy that focuses on helping skills and helping people overcome difficult times in their lives. This type of therapy can be short or long-term and is often problem-specific and goal-directed.   Licensed professional counselor or licensed social worker: These types of mental health providers are often much easier to find and schedule counseling sessions with than psychologists. Ask your doctor for a referral or find one in your area by searching online.  Clinical psychologists: These are trained to administer tests to confirm a diagnosis and therefore, they tend to focus more on psychopathology, or the study of behavioral or mental disorders.   Psychiatrists: These may use psychotherapy and scales or tests in their practice, but are typically consulted when medication is an option the patient wants to explore. In most states, only psychiatrists can prescribe medication, although some states now allow psychologists to prescribe medication. For help finding a counselor, consider recommendations from friends or family, leaders in your religious community, community mental health center, your Employee Assistance Program (if your employer offers one), or your doctor. Other professional associations like the American Psychological Association may provide search functions for locating their members in your area. Find someone who makes you feel welcome and at ease. A bad counseling experience can put you off the whole idea for years, which could deprive you of valuable therapy. Remember that not all mental health professionals are alike; find one you like and stick with them. Therapists will generally prompt you to speak with careful questions, and then listen to what you have to say. It can be nerve-wracking at first to open up...

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Lựa chọn chuyên gia sức khỏe tâm thần. Tìm kiếm chuyên gia. Tìm kiếm bác sĩ chuyên khoa. Bảo đảm rằng bạn lựa chọn bác sĩ được cấp phép. Kiểm tra bảo hiểm y tế. Hỏi chuyên gia về loại hình trị liệu. Kiên nhẫn.


There are five different stages of grief that people go through following this kind of loss. Memorize these steps so that you can figure out where your friend is at in the process and try to help with each specific step. Remember that people are different and some do not go through the stages in order and can revisit past stages before reaching acceptance.  Denial is first. Denial of the reality of the loss is a normal reaction. It may seem like he or she doesn't realize the death of her sibling. It may not have set in yet. Anger comes next. Once the reality of the loss does set in, it's normal to experience anger over the loss. He or she may be angry at the sibling, at herself, or at someone else. Bargaining is third. This shows up as a desire to change the situation, such as wishing that he or she had done something differently. Depression is the fourth step. This is the stage where people mourn the loss and bid the person farewell. It's an essential step in the process of grieving. Acceptance is the final stage. After all of the stages of resistance to loss, acceptance is the stage where people finally come to terms. It's not happiness, but it is calm compared to the stages before it. The grief of losing a loved one is bad enough, but losing a sibling often creates specific painful responses. For example, someone may feel bad about how he or she treated her sibling in the past. A person may feel "survivor's guilt" over being left alive. When talking to your friend or loved one and doing things for him or her, be aware of these difficult issues associated with the loss of a sibling. If you notice that he or she is feeling these things, try to reassure him or her that it was not his or her fault. Grief does not always have a timeline and time does not necessarily heal all wounds. You can expect him or her to get better as time passes, but they may never make a full recovery. People respond differently to loss. Avoid pushing someone to move on. Allow the person to grieve and recover at his or her own pace. If...

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Xác định năm giai đoạn của sự đau buồn. Chú ý đến vấn đề cụ thể trong việc mất đi người anh chị em. Cho họ có thời gian. Bạn nên nhớ rằng người đang đau buồn có thể sẽ cần có không gian riêng.


There are five main elements to any invitation, and they are who, what, when, and where. The first element to include on an invitation is who, because people want to know who they’ll be celebrating when they attend the party.  To open the invitation, name the person celebrating a birthday. You can say something as simple as, “It’s Karen’s birthday!” Most of the time, the people invited to a birthday party will be close friends and family, so you don’t need more than a first name to introduce the guest of honor. When the host of the party isn’t the guest of honor, you need to introduce the host as well. In case the host isn’t known to all the guests, you can include more information, such as a last name, or the host’s relationship to the guest of honor. For example, you can say “Karen’s sister, Mary, would like you to join her in celebrating.” After you tell guests who is celebrating, you must explain what kind of celebration they're invited to. In most cases, it will be a birthday party.  Don’t be afraid to include specifics, such as what age the guest of honor will be turning, especially if it’s a milestone birthday. For example, you can say “Karen is turning 40!” This is an important element, so you must be specific and detailed. You can't just say Saturday, because then your guests won’t know which Saturday you mean! Include the time and specific date for the party.  If the party is only scheduled to go for a certain amount of hours, put that timeframe on the invitation. For instance, you can say “The party is on Sunday, February 29, from 3:00 p.m. to 6:00 p.m.” Regardless of whether the party is being held at someone’s house, at a restaurant, at a clubhouse, or elsewhere, you need to provide the name and address of the location. Never assume guests know where the host’s house is, or where a particular restaurant is located. If the party is at Karen’s house, say “The party will be held at Karen’s, at 123 Pine Lane, Maintown” In case you need to know who will be coming and how many guests there will be, the...

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Thông báo cho khách mời biết về khách mời danh dự và chủ nhân bữa tiệc. Giải thích mục đích của thiệp mời. Thông báo cho khách mời biết khi nào bữa tiệc được tổ chức. Đừng quên thông báo cho khách mời về địa điểm tiệc sẽ bắt đầu. Đề nghị khách mời xác nhận có tham dự hay không.


There are four general approaches to forecasting demand. They include judgmental, experimental, relational/causal, and time series. Choose the best approach based on the history of your product. The experimental approach, for instance, is used mostly for new products that have no history data in the marketplace. These approaches are how you will gather most of your data. You can combine the approaches to create a more accurate demand forecast. This method draws upon the collective market insights observed by your sales team and managers to determine demand. These people can provide somewhat or, in some cases, very accurate demand forecasts based on their own personal knowledge and experience. However, the data you gather from them might be unreliable, as it relies on your experts' own personal views. For this reason, data derived from judgmental approaches are best used to make short term demand forecasts. There are several different ways of going about this, depending mainly on who you use for your panel. However, you don't need to use them all for a proper judgmental approach. You may choose or any combination of them to achieve your goals, depending on which groups you think would provide the most accurate judgment. This approach works best for new products, and it is not useful for existing products that have a historical demand record. This approach takes the results from a small number of customers and extrapolates the findings to a large number of customers. For example, if you contact 500 people at random in a particular city and 25% say they will buy your product within 6 months, you can assume this percentage applies to 5,000 people. If a small group of targeted customers loves a new technology and responds well to the test marketing, you can extrapolate that number to also forecast national demand. The problem with this approach is that it often collects more information about the customer’s preference towards your product rather than demand data. This approach attempts to find out why people buy...

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Xác định phương pháp được sử dụng. Cân nhắc phương pháp phán đoán. Quyết định sự cần thiết của phương pháp thực nghiệm. Cân nhắc sử dụng phương pháp liên hệ/nguyên nhân hệ quả. Tính toán nhu cầu bằng phương pháp dòng thời gian.


There are hundreds of natural DIY recipes, using yogurt, avocado, or other natural ingredients. Open up your cupboards and treat yourself to a cheap spa day. Sort through your clothes, and pick out the ones that you don't want/are too small for you. Invite some friends over, and ask them to bring some clothes/other items they don't want. Trade clothes with each other, or sell them at a yard sale to raise some spending money.

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Tự làm các sản phẩm chăm sóc sắc đẹp. Nâng cấp tủ quần áo.


There are many different approaches to anger management and many different ways to get treatment for anger issues. There is no need to restrict yourself to only one approach; if you try one approach and you are not satisfied with the outcome, after you're sure you've given it an honest attempt, try moving on to the next treatment option or try combining multiple techniques. Some treatments emphasize changing patterns of thinking or provide techniques to become and remain calm.  One approach focuses on relaxation. Relaxation techniques include deep breathing, imagining relaxing imagery, or slow exercises such as yoga; all of these techniques can help to quell anger. Relaxation techniques may be the best fit for you if you enjoy reducing stress primarily through your body.   Another approach is called cognitive re-structuring, which just means to change the way that you think. This approach emphasizes the use of logic and avoidance of certain words such as "never" or "always" to overcome the thoughts that cause or contribute to anger. This approach may be the best fit for you if you often find yourself in your head exacerbating your anger with certain thoughts or ways of thinking. Some treatments emphasize direct, actionable change as a way to reduce actual elicit of anger. These can be used in isolation or in combination with techniques that focus on changing ways of thinking.  One method emphasizes the use of problem solving. Sometimes frequent anger is not necessarily an overreaction to events but reflects an adaptive response to try to overcome real and important problems that have been difficult to surmount. Taking a problem-focused approach may be your best option if you feel this is true of your situation and your relationship with anger.   Sometimes it may be best to change your environment. In some cases, there are factors in your environment that contribute to excessive anger and one effective way to manage anger can be to work to change your environment in some way. For example, if your job has many...

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Xác định các phương pháp điều trị hiện có. Tìm hiểu các phương pháp chú trọng đến suy nghĩ. Các phương pháp điều trị đề cao sự thay đổi hành vi hoặc thay đổi môi trường sống. Tìm các nguồn hỗ trợ trên mạng. Đến gặp bác sĩ tâm lý hay chuyên gia tư vấn. Tìm đọc sách hoặc tài liệu trên mạng về kiểm soát cơn giận.


There are many different substances that can treat dandruff. For mild dandruff without much inflammation or itching, look for shampoos containing salicylic acid or urea, which break apart dead skin cells. Because there is a chance of drying out the scalp and causing even more dandruff, it is recommended to use it in combination with a moisturizing conditioner to neutralize the side effect. If your flakes are thick, white, and found on the scalp (either alone or in addition to the hair), your problem is likely caused by a species of yeast-like fungus called malassezia. Malassezia is a skin surface yeast that has been targeted as a contributing cause of dandruff in people.  This yeast may also have a role in affecting immune systems. For these more severe cases, find a shampoo that lists ketaconozole (at least 1% strength) or ciclopirox in its ingredients. Selenium sulfide (at least 1%) is also effective, but users often dislike the oils it causes to build up on their scalp.   A doctor can prescribe you stronger shampoos than are available over the counter, including 2% ketaconozole anti-fungal shampoo. This is most often prescribed as a foam/shampoo to be used twice a week for initial dandruff relief. After that, it is recommended to be used once a week or every other week. You can also be prescribed a shampoo with 1% ciclopirox , which can be applied twice every week.  If you have black, coarse hair, which may dry out excessively from daily shampoo application, consider a topical steroid ointment instead  such as fluocinolone acetonide. This can be applied as a pomade to dry hair. To apply the shampoo, wet your hair, then massage the dandruff shampoo into your scalp. Let it sit in your hair for five to 10 minutes before rinsing it out. Use your anti-dandruff shampoo once a day, until the flaking, itching, and inflammation is less severe.   If you notice no improvement after a few days of using anti-dandruff shampoo, try a shampoo with a different ingredient. Since dandruff is often caused by a species of...

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Lựa chọn loại dầu gọi trị gàu dành cho tình trạng gàu nhẹ. Tìm mua dầu gội dành cho tình trạng gàu nghiêm trọng. Sử dụng dầu gội đầu. Giảm thiểu số lần gội đầu khi tình trạng đã được cải thiện.


There are many different types of study guides, each formatted to suit different subject types and learning styles. Whatever you're reviewing for, there's a study guide not only right for the subject but for your particular needs in learning that subject. Organize the information into the most user-friendly study guide you can.   If you're a visual learner, consider using color-coded sections in your study guides or using idea mapping to draw out the information and make it more quickly-accessible.   If you've got a linear mind, organize the information chronologically, or alphabetically, so you can make learn one thing in a series, and then move on to the next.   If you need to connect to information emotionally to understand it, organize your notes into narrative form to study it better. Translate concepts from math into a story that you can connect to, then organize your study-guide like a short-story you can recite to remember the application of the formulas.  If you can memorize information quickly, use a format that will help you memorize efficiently, whether it be recording yourself reciting vocab words and definitions, then listening back on your iPod throughout the day, or by creating flash cards and testing yourself regularly. Concept maps involve writing each main idea into a separate box, which is connected according to their chronology or importance. Then, connect branches of associated information stemming from the main ideas. This study guide method provides a good visual of how subject material fits together to make a whole concept.  An example of a concept map for a history chapter on space flight might involve "The Space Race" as the main heading, which would branch off into separate categories for The United States and the Soviet Union, with trailing data about specific missions, projects, successes, and failures. A formal outline, as you're sometimes expected to write for an essay assignment, is an example of a concept map. If outlining works for you and organizes information in a way you...

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Chọn hình thức phù hợp với chức năng. Vẽ bản đồ khái niệm để nối các ý chính và ưu tiên thông tin. Dùng biểu đồ so sánh để làm nổi bật điểm khác biệt trong các khái niệm chính. Hãy dùng thẻ ghi thông tin hoặc thẻ khái niệm để ghi nhớ từ vựng. Viết bài tự kiểm tra để học. Học các hướng dẫn khác nhau.


There are many different ways of communicating, and there are no absolute right or wrong methods. However, some methods can be more productive than others for some people, and it may take some experimentation to find a style of communication that works best for both of you.  Try being expressive. Let your partner know how you feel, and ask her how she feels. Use task- or fact-oriented communication. Some people are more comfortable conveying facts instead of emotions, like saying, "I feel like I'm not making enough money at my job" instead of saying, "I'm sad and I'm worried about my finances." Be assertive. Assertive communication involves the clear and direct communication of your feelings, opinions, and needs, without infringing on the rights of your partner. Avoid passive communication. This communication style involves a failure to assert yourself or express your thoughts/feelings/needs, and can be very damaging to the relationship.  Minimize emotion before talking about important things. Take a few minutes to calm down before discussing anything significant so that your emotions do not direct the conversation, but make sure you do acknowledge the way you and your partner feel. Small talk is tremendously helpful in any relationship, and it helps build a day-to-day level of communication within your relationship. You can reminisce or laugh about shared experiences, talk about what you each did that day, ask about plans for the weekend, or simply share observations that you find interesting or funny.  Small talk about your day-to-day lives helps you and your girlfriend get closer and know each other more intimately. Ask your girlfriend to elaborate and give more details. Make sure that your follow-up questions convey a genuine interest in what your girlfriend says and does not come across as suspicious or distrustful. Many people with busy lives or different schedules find that the lines of communication get strained in a relationship. This can easily be remedied, though, if both partners make time for...

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Thử qua phong cách giao tiếp khác. Trò chuyện xã giao. Dành thời gian để giao tiếp. Cân nhắc tìm kiếm sự trợ giúp chuyên nghiệp.


There are many diseases that can cause an enlarged heart. These include heart valve or heart muscle disease, arrhythmia, weakening of the heart muscle, fluid around your heart, high blood pressure, and pulmonary hypertension. You can also develop an enlarged heart after thyroid disease or chronic anemia. It can also be due to a build up of excess iron or abnormal proteins in your heart. Other situations have been associated with an enlarged heart. An enlarged heart can be caused by pregnancy, obesity, nutritional deficiencies, stressful life situations, certain infections, the ingestion of certain toxins such as drugs and alcohol, and taking some medications. There are certain individuals who are at risk for an enlarged heart. If you have high blood pressure, blocked arteries, congenital heart disease, valvular disease, or have had a heart attack. You are also at risk if your family has a history of enlarged hearts, since they tend to run in families. Your blood pressure must be above 140/90 for it to be considered high enough to be a risk factor for an enlarged heart. Although it is not a disease, there are symptoms that some people with an enlarged heart suffer. An irregular heart beat, shortness of breath, dizziness, and coughing are some of the symptoms of an enlarged heart. Your symptoms may also vary, depending on the underlying cause of your enlarged heart. You should see your doctor immediately if you have chest pain, shortness of breath, or fainting spells. There are multiple complications that can arise from an enlarged heart. You can be more susceptible to blood clots and cardiac arrest. You may also have persistent heart murmurers, which are due to friction during the flow of blood and disrupt the rhythm of your heart. If it is left untreated, an enlarged heart can also lead to sudden death. If you have an enlarged left ventricle, which is considered a severe case of an enlarged heart, you are at risk for heart failure. There are multiple ways that your doctor can diagnose your enlarged heart. The...

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Nhận biết nguyên nhân. Hiểu rõ yếu tố nguy cơ. Tìm hiểu về triệu chứng. Hiểu rõ biến chứng. Chẩn đoán chứng tim to.


There are many essential oils that can help you get rid of your razor burn fast.  Lavender, chamomile, and calendula essential oils are useful for soothing razor burn.  Mix six to eight drops of any oil of your choice with a quarter cup of water.  Soak a cotton ball in the oil-water mixture.  Apply the cotton ball to your razor burn two to three times each day, or as needed. Tea tree oil contains antibacterial and antiseptic properties that can quickly relieve your razor burn.  Mix three drops of tea tree oil with one tablespoon of olive oil or four to five drops of tea tree oil to two tablespoons of water.     Massage the mixture gently into the affected area with the tips of your fingers and let it work on your skin for about ten to fifteen minutes.  Wash the oil off with lukewarm water.  Repeat twice a day or as needed. Coconut oil contains lauric acid, a compound with healing, moisturizing, and antiseptic properties.  Pour a small amount of coconut oil on the razor-burned area and rub it over the skin.  Do not apply a heavy layer.  Repeat two to four times each day, or as needed.

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Thoa tinh dầu lên da. Chữa da bỏng rát sau khi cạo bằng dầu tràm trà. Dùng dầu dừa để làm dịu da nóng rát.


There are many free PDF creation programs, including PDFCreator, PDF factory Pro, and PrimoPDF. You can find and download this software online. It's also likely that you already have PDF creation software on your computer, such as Adobe Acrobat (for making PDFs) and Adobe Reader (for reading PDFs). Search your computer for PDF creation software before you download anything.  Use Microsoft Word to write whatever document you'd eventually convert to a PDF. If you've already completed the document you'd like to convert, just open the document. " " Set the preferences for the PDF you'd like to create. " This won't actually print the document, but it will convert it to a PDF.

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Tải phần mềm tạo PDF. Mở Microsoft Word. Soạn tài liệu. Kích chuột vào "File. Chọn "Print" (In)  Chọn máy in PDF. Kích chuột vào nút "Print.


There are many good reasons to use visual aids.  They can help make things easier to understand, they help audiences remember what you've said, they appeal to visual learners, and they can help an audience view you as more persuasive. Be sure you're clear on what you hope to accomplish with each visual you incorporate into your speech. While it's a great idea to use visual aids in your speech, be sure to choose ones that make sense.  For example, in the speech mentioned above in which the speaker wants the audience to learn the four things to look for when buying a diamond, it might would make sense to show a diagram of a diamond that illustrates where a jeweler makes cuts in preparing the gemstone. It would also be  helpful to show side-by-side photos of clear, white and yellow diamonds so the audience can recognize the differences in color.  On the other hand, it wouldn't be very helpful to show an exterior photo of a jewelry store. PowerPoint can be a great delivery device for visual aids.  You can use it to show photos, charts, and graphs with ease.  But there are common mistakes that speakers sometimes make when using PowerPoint.  These are easy to avoid once you stop and think about them.   Don't write everything you plan to say on your slides.  We've all suffered through speeches where the speaker did little more that read off of his or her slides.  That's boring for the audience, and they soon disengage.  Instead, use word charts to preview, review or highlight key information.  Remember, the sides should be a supplement to what you're going to say rather than an exact copy of it. Make your slides readable.  Use a font size that's easy for your audience to read and don't overcrowd your slides.  If your audience can't see or get through the material on your slides, they won't have served any purpose. Use animations sparingly.  Having graphics fly around, zoom in and out ,and change colors can be engaging but can also be distracting.  Be careful not to overdo the special effects.  Your slides should be...

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Write a summary of the previous text in Vietnamese:

Chọn dụng cụ trực quan giúp ích cho khán giả. Dùng dụng cụ trực quan phù hợp với bài phát biểu. Cẩn trọng khi sử dụng phần mềm trình chiếu Powerpoint.