Use o reforço positivo para encorajar as atitudes corretas. Faça sessões de treinamento curtas. Seja consistente e repetitivo.

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Positive reinforcement encourages a dog to continue doing the right thing. Examples of positive reinforcement are verbal praise, treats, and extra petting. Your GSP will work hard for your positive reinforcement. The more positive reinforcement your GSP receives, the more likely it will follow commands correctly and behave well.  Positive reinforcement can also add energy and enthusiasm to your training sessions. Do not use negative reinforcement, such as yelling or physical punishment. GSPs are


Use o sarcasmo quando estiver falando sobre ideias ou eventos. Critique os comentários muito óbvios. Chame a atenção para eventos previsíveis. Use o sarcasmo para repreender alguém. Finja satisfação ou gratidão. Use expressões antigas.

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For instance, after seeing a dull film, you might say, “Well that was fun.”  Place special emphasis on “that” to give your voice a sarcastic tone.  After watching a video of a motorcyclist launch themselves and their motorcycle through a ring of fire, you might say, “That looks safe.” Avoid directing sarcasm toward a person unless they are a friend or not present.  For instance, referring sarcastically to poor decisions by politicians, celebrities, or business leaders can get you easy laughs. Wh


Use o seu próprio plano de celular, mas com cuidado. Pergunte à sua operadora se é possível usar seu celular com alguma operadora local em Aruba. Compre um celular que seja compatível com redes de países estrangeiros. Compre um chip local para fazer ligações mais baratas.

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Roaming fees while using your phone in foreign countries can leave you with an overwhelming bill. Contact your carrier before travelling to find out the specific rates you will be charged for making calls in Aruba. Avoid surprise charges by turning off data roaming on your phone, and by locking your phone to prevent accidental calls. Contact your mobile carrier to see if your phone can be unlocked to work with carriers in Aruba. Depending on your phone company, you may have to break your current


Use o shampoo regular várias vezes. Use um shampoo clareador se o regular não funcionar. Experimente usar um shampoo seco para absorver o excesso de óleo. Use um pouco de detergente de louça no óleo que não sair. Use um condicionador regular depois do shampoo. Use um creme sem enxágue no cabelo molhado.

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Use your regular shampoo to wash your hair in the shower. Really work the shampoo into your scalp using your fingers and rinse it out thoroughly with lukewarm water. Repeat the process one or two more times, as needed. After you finish shampooing, add some conditioner to your hair and let it sit for 5 minutes before rinsing out. Clarifying shampoos are made to give your hair an extra deep cleansing – removing all the gunk and buildup that can cling to your hair over time that regular shampoos of


Use o sobrenome do editor e as iniciais quando estiver citando o livro inteiro. Separe de dois a sete editores com vírgulas e “&. Represente oito ou mais editores com elipse. Comece com o sobrenome do autor para citar partes de um livro. Cite o editor duas vezes quando ele também for o autor. Use apenas os sobrenomes em citações dentro do texto quando fizer uma paráfrase. Adicione números de páginas para citações dentro do texto.

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Start with the editor’s last name, then type out the initials of their first and middle name. Next, add “(Ed.)” and then the year of publication in parentheses. After this, write out the italicized book title, capitalizing only the first words of the title and subtitle. End with the location, a colon, and the publication date.  For example: Reverby, S. M. (Ed.). (2000). Tuskegee’s truths: Rethinking the Tuskegee syphilis study. Chapel Hill: University of North Carolina Press. You should always c


Use o som para o quinto chacra. Medite Faça uma meditação mais intensa para o sétimo chacra.

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Your fifth chakra can be healed via sound therapy. Chanting, mantras, and singing can help heal your fifth chakra. You can also listen to music to help your fifth chakra heal. Your sixth chakra is strongly related to your dreams. Meditation routines that involve heavy visualization can help heal this chakra. Practice meditation routines that involve closing your eyes and imaging a relaxing scene, using all your senses to make the scene feel as vivid as possible. If you struggle with visualizatio


Use o truque do "ingresso sobrando". Chame-o para sair em grupo. Chame-o para fazer alguma atividade "de homem". Chame-o para o cinema ou para um show. Envie um bilhete. Convide-o pelo telefone. Diga na lata como se sente!

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Buy two tickets to see a movie, a concert, a stand-up comedian, or anything that you think will interest the guy. Then, when you start talking to the guy, casually mention the event and add, "Ugh, my friend completely bailed on me..." if the guy doesn't take the bait and ask to come, just say, "Is there any chance you'd like to go? I've been dying to see this show, and I think it'll be fun." Make it sound very casual, like you thought of it on the spot.  This is a perfect low-pressure way to ask


Use o “danke” em qualquer situação para demonstrar gratidão. Para complementar o seu agradecimento, adicione “schön” ou “sehr”. Para algo mais formal, aposte em “ich danke Ihnen”. Quando for agradecer por várias coisas, fale “vielen Dank für alles” (“fielen danc fur ales”).

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The word "danke" (DAHNK-uh) is the standard way to say "thank you" in German. Even though it's not very formal, you can still use it when talking to anyone in any context and it will be considered appropriate. German culture is very polite and formal. Remember to say "danke" any time anyone does anything for you or helps you out in any way. "Danke schön" (DAHNK-uh shuhrn) and "danke sehr" (DAHNK-uh zehr) are ways to say "thank you very much." While both phrases are considered a little more forma


Use os Mistérios para se aproximar ainda mais de Jesus Cristo e Virgem Maria. Reflita sobre um Mistério em para cada dezena do terço. Reflita sobre os cinco Mistérios Gozosos às segundas, às terças e aos domingos do Advento. Reflita sobre os cinco Mistérios Dolorosos às terças, às sextas e aos sábados durante a Quaresma. Reflita sobre os cinco Mistérios Gloriosos às quartas e aos domingos do Tempo Comum. Reflita sobre os cinco Mistérios Luminosos às quintas-feiras.

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The Holy rosary is not just a prayer tool - it's also a way to reflect on important events in the lives of Jesus and Mary. Many serious Catholics choose to do so by reflecting on certain sets of mysteries as they pray the Holy rosary. Each set contains five mysteries grouped according to certain emotional themes. Individual mysteries are events in the life of Jesus and/or Mary that are taken from the Bible. Each mystery is associated with a certain religious virtue or "spiritual fruit" (e.g. cha


Use os cantos como espaços bônus. Use um valete de dois olhos como coringa. Tire uma ficha com um valete de um olho. Diga "carta morta" caso as fichas já cubram os dois espaços de uma carta que você tem. Não instrua seu companheiro de time.

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At each corner of the board, there is a space that doesn’t represent any card. These spaces can be used as bonuses, meaning you only have to have 4 cards to create a sequence if it branches off horizontally, vertically, or diagonally from a corner. Multiple teams can use the same corner space at the same time. For example, if there are 4 blue chips in a row extending horizontally from a bonus corner and 4 green chips extending vertically from that same bonus space, both teams have a completed se


Use os dedos para limpar a sujeira visível nas rodinhas. Use ferramentas para ajudar na remoção da sujeira presa. Limpe a poeira aderida no interior das rodinhas com fita adesiva. Use o aspirador de pó para finalizar a limpeza dentro das rodinhas.

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Remove any small objects, stickers or larger pieces of debris that can easily be removed by hand. If any debris seems stuck, grab a pair of tweezers to remove it. Other tools to help remove debris include scissors, nail clippers, bottle cutters and screwdrivers. Cut a strip of duct tape so that it can fit inside the wheel. Pat the piece of duct tape into the wheel so that the sticky tape can trap the small pieces of dirt. Once the dirt has attached to the piece of tape, remove the tape from the


Use os óculos para complementar seu estilo. Escolha joias que fiquem bem com os óculos. Arrume o cabelo para que combine com os óculos.

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Your glasses shouldn’t be the main focus of your look; they should add to your look. Otherwise your glasses can look costumey instead of fashionable. Your eyeglasses shouldn’t look like an afterthought, though; they are a purposeful accessory that should add interest to your appearance. Try choosing your glasses in steps. Start out with frames that aren’t overly dramatic. As you become accustomed to wearing your frames with confidence, you can slowly move up to bolder styles that still feel comp


Use palavras chave e termos industriais para descrever suas habilidades. Adicione uma lista relevante de habilidades. Saiba a diferença entre habilidades difíceis e fáceis. Remova informações desnecessárias. Faça o seu currículo e seu perfil serem fáceis de ser lidos.

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Whether your resume or profiles are scanned by a software and ranked based on relevancy or they are being quickly scanned by human eyes, they must contain industry and job specific keywords.  The more keywords you have throughout, the more qualified for the job you will appear. Do not leave room for assumption! If you have a specific skill that is needed to do the job, make sure to include it. You can determine which exact keywords to include by reading through several job descriptions for the t


Use palavras complicadas. Seja modesto e discreto. Mantenha uma boa aparência. Assine seu nome do meio apenas com a inicial.

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It doesn’t take a genius to pick up some new vocabulary, but a few impressive words and some grammatical flourishes might give you the appearance of being an intellectual. Download a word-a-day app, or simply make some flashcards. Identify some common grammatical errors in your speech and correct them. You could even look up a few brainy-sounding literary quotations to pepper into your conversations. Remember, using impressive words is only impressive if you use them correctly--saying "juxtaposi


Use palavras e frases simples. Seja mais claro priorizando substantivos em detrimento de pronomes. Reitere determinada expressão no decorrer do discurso. Limite as estatísticas e citações ao que a mente do público pode assimilar. Mantenha um tom adequado do início ao fim. Use recursos visuais, se puder. Ao praticar, identifique os pontos fracos ou mal-acabados.

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Using big words when simpler ones will express the same meaning may alienate your audience. Likewise, long, complex sentences can be confusing and muddle your point. Stick to simple language for the bulk of your speech. Only use complex words or phrases if there is no other way to express the ideas.  For example, instead of saying, “Achieving and maintaining a healthy body weight is the pinnacle of human existence because it enables you to accomplish physical feats that boost your confidence and


Use pederneira para acender um bloco de dinamite. Use uma flecha de fogo para acender a dinamite. Use uma bola de fogo para acender a dinamite. Detone a dinamite através de outra explosão de dinamite. Despeje lava ou acenda fogo perto da dinamite.

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This is the simplest way to detonate TNT. See Make Flint and Steel in Minecraft for instructions on crafting it. Walk up to the TNT with flint and steel equipped to light it. The TNT block will begin flashing when lit.  Make sure to back up to a safe distance before it explodes (4 seconds after being lit). TNT has an explosive radius of about 7 blocks. If you want to be a little safer when setting off your TNT, you can use a flaming arrow to light it.  You can enchant your arrows with flame to m


Use peças vermelhas. Use roupas que valorizem a silhueta. Use maquiagem. Tenha um cheirinho bom. Deixe o cabelo crescer. Sorria com mais frequência.

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Perhaps there’s a reason we associate the color red with things like “lust” and “passion.” Several studies have shown that men are more attracted to women wearing the color red. It’s pretty safe to say that red is a good color to wear on a first date. Regardless of your body shape, wear clothing that flatters your figure. This will not only help you strut with confidence, it will give you an opportunity to flaunt your feminine contours. Wear outfits that fit snugly but not too tight. Avoid cloth


Use plástico-bolha para proteger itens delicados, como vidros e eletrônicos. Embrulhe todos os itens delicados antes de colocá-los na caixa. Use plástico-bolha para preencher áreas vazias da caixa. Coloque itens preciosos em um saco de papel antes de usar o plástico-bolha.

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Bubble wrap is ideal for padding glassware, ceramics, mirrors, and other fragile items while moving. Because bubble wrap comes in large sheets, it can be more effective for wrapping bigger items than Styrofoam or newspaper. Place your item on a sheet of bubble wrap and cut out a piece long enough to cover the item in bubble wrap. Tape the sides along the edges and on the top and bottom to prevent the item from slipping out. Too much extra space in your box and your items may knock around. Place


Use poliuretano à base d'água se não quiser exagerar. Use poliuretano à base de óleo para acentuar a cor do assoalho de madeira. Compre um acabamento de poliuretano fosco ou brilhante. Ventile bem a área.

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Water-based polyurethane looks milky in the can but dries to a clear finish. It also has a low odor and dries more quickly than oil-based polyurethane. If you're hoping to complete this project in one day, water-based polyurethane is the way to go. Oil-based polyurethane adds a warmer color to your natural floor and tends to yellow over time. It also has a strong odor and takes longer to dry than water-based polyurethane. However, you may be able to apply fewer coats to the floor if you select a


Use preto e rosa. Use um tutu. Escolha o estilo gótico vintage. Use botas com cadarço de cano alto.

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Draculaura wears a lot of gothic black - she is Dracula's daughter, after all - but she loves to accent it with hints of bright pink. Her clothes area always striking, but never severe, and they always have an element of playfulness.  Go for black tights and long-sleeved shirts with a hot pink vest or skirt. Mix it up with a little purple and other shades of red and pink, but avoid blue, yellow, and other colors of the rainbow. Draculaura's tutu is her signature piece, and for good reason - it's


Use produtos com citronela. Queime outros óleos essenciais. Use uma tigela com água e detergente. Instale lâmpadas que não atraiam mosquitos. Instale telas e outros tipos de proteção em ambientes abertos. Cultive alho na horta. Instale um sistema de captura de mosquitos.

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Mosquitoes don't like to go near citronella oil. In addition to using it on your body, citronella oil can be used in the following ways to keep mosquitoes away from your property:  Burn a citronella candle or torch. The smoke in the air may help keep away some bugs.  Plant a citronella plant in a pot on your porch. To use, you can snap off a twig and rub it over your skin and around the perimeter of your porch––the smell may discourage mosquitoes. Use citronella incense coils. Check for the othe


Use produtos leves. Adicione o tom pastel ao arsenal de maquiagem. Use uma base diferente.

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As the snow melts and the sun comes back out, it’s time to also lighten up your makeup. Put the bold, dark colors away, and get excited for fresh, softer looks. You can also swap out your powder products for creams to rejuvenate your skin after winter weather. Whether you want to invest in some pastel eyeshadows or soft pastel lipsticks, spring is your chance to do it. These softer colors will brighten your skin after the darker colors of winter. Sheer colors work beautifully on the eyelids, and


Use produtos que contenham retinoides. Faça um tratamento com laser. Fale com um médico para tomar Roacutan (isotretinoína).

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Retinoids are derivatives of vitamin A which are used in many anti-aging and acne products.  Retinoids increase cell turnover, which helps to unclog the pores and may make them less noticeable.  Retinol, a relatively gentle retinoid, is available in many anti-aging products sold at drug stores and beauty supply stores. Tretinoin is a stronger retinoid commonly used to treat acne and available only with a prescription; you would need to speak to your doctor or dermatologist before pursuing this t


Use programas de transcrição para gravar as aulas. Peça para alguém anotar as discussões no computador. Encontre programas que convertam a fala para a linguagem de sinais.

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The most basic way to help your deaf student is to convert your lectures into text that they can read. When you are giving a lecture, giving instructions, or talking in general to your classroom, your deaf student can use a computer program to translate your spoken words into text he can read. This will ensure that your deaf student gets that same information as all your students.  These programs are far from perfect. Your deaf student may need some training on common mistakes the programs make.


Use protetor solar para proteger sua pele. Experimente retinoides para manter sua pele saudável. Use lanolina para prender sua umidade natural. Experimente máscaras faciais para deixar sua pele ainda mais macia.

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This is one of the most important things you can do for your skin, not just on your face but over your whole body. The sun's UVA and UVB rays create the most wear-and-tear on your skin, but that same wear and tear can come just as easily in a tanning bed. Use sunscreen whenever you go out on a sunny day on avoid using tanning beds.  You'll need a sunscreen with an SPF of at least 15 if you want to be protected. Put it on 30 minutes before sun exposure so that your body can absorb it, then reappl


Use protetores de ouvido. Sempre que a mente começar a divagar, registre a ocorrência em um papel. Escolha momentos específicos durante o dia para perder o foco e deixar a mente divagar. Aumente o fluxo de oxigênio do cérebro. Lembre-se de dar um descanso rápido para a mente a cada 30 minutos ou uma hora de trabalho. Faça uma coisa de cada vez, até o fim. Pratique a técnica da aranha. Trabalhe em uma mesa, e não na cama. Experimente a regra dos "cinco mais".

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It helps a lot. Unless it is at night and/or you live in a quiet place and you are alone, there are always some distracting noises coming from people, nature, machines, etc. Earplugs can be a bit uncomfortable so do not use them for very long periods at a time (e.g. take a break after an hour). Divide the card up into three sections: morning, afternoon, and night. Every time you catch your mind wandering, make a little checkmark in the appropriate box. After only a little while, you'll find that


Use pó ou tinta fosforecente. Use doces velhos para colorir a tinta. Faça uma tinta aquarela natural com flores frescas.

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Because you're making the paint yourself, you can add whatever you'd like. Glow powder is a great way to add zest to your concoction. Add some glow powder to the flour paste and stir it consistently. You won't need a lot of glow paint in order to get the "glow in the dark" effect it's supposed to create. Keep in mind that certain types of glow powder are toxic if ingested. It may be best to avoid this if the paint is going to be used by young children. If candies are old and stale, they can stil


Use qualquer bola arredondada. Aplique primer na bola. Coloque elásticos em volta da bola. Trace a linha de dentro dos elásticos. Use uma porca.

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In order to make your Poké Ball, you must first find a ball to use. You can make it any size that you’d like, as long as you find a ball that’s perfectly round. Also, choose a ball with a smooth surface because they will be easier to paint. A lacrosse ball is a great ball to use. If you’re using an old ball for your Poké Ball, there may be scuff marks, stick marks, dirt residue, or many other things on it. Even if you have a new ball, there might be dark logos on the surface of it. Use a white p


Use recursos virtuais de aprendizagem. Leia livros que ensinem latim. Leia obras em latim em voz alta.

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Rosetta Stone and Transparent are two brands of software that let you learn Latin as one of their languages. Transparent's website also has some Latin words and phrases that you can hear spoken for free. This is by far the easiest way to get started. You can do it on your own time at your own pace. It's best to study a bit every day (and you can do this at home!) to truly ingest everything -- software products couldn't make this any easier. Check your local public library, school library, or boo


Use recursos visuais para inovar na representação de conceitos. Inclua atividades nas aulas. Inclua todos os alunos na aula. Associe o conteúdo da aula ao mundo real.

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Introduce as many visual aids as possible into your lessons. This is not only for social studies, math, earth, physical, chemical, biological and social sciences. Social studies and many science related classes can use graphs, charts, maps, the globe, photos, movies and timelines -- such is true for their history and government studies. Certainly, math can involve grouping, recognizing changing patterns in sequences of numbers, contextual clues and shapes, with mathematical modeling often includ


Use recursos visuais. Comprometa-se verdadeiramente com a conversa. Monitore seu tom de voz.

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The use of visuals can help a patient understand concepts that would otherwise be hard to imagine.  When possible, look for diagrams and charts that show the anatomy of the area you're dealing with. If you cannot find a diagram or chart, compare abstract concepts using concrete analogies and mental images. Let the patient know that you are actively engaged in the appointment by maintaining eye contact and being attentive.  There may be times when you need to look over medical charts and equipmen


Use reforço positivo. Associe a cama a algo positivo. Desencoraje comportamentos indesejados. Respeite a zona de conforto do seu cachorro.

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Dogs need a lot of positive reinforcement to behave. Once your dog is comfortable in your bed, provide positive reinforcement. Each night, when your dog gets in bed with you, give him praise or a treat to show him he's behaving properly. If your dog is a slow learner, it can help to create positive associations with the bed. Your dog will be more eager to join you in bed each night if he thinks of the bed as a place where happy, fun things happen.  Try feeding your dog on or near the bed. You ca


Use rosa, roxo, prata ou dourado se tiver os olhos castanhos. Use as cores violeta e roxo para acentuar os olhos verdes e castanho-claros. Use marrom e tons metálicos neutros se tiver os olhos azuis. Realce o olho com delineador e rímel.

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In particular, pinks, purples, and silvers tend to accentuate the warmth of the brown tones. Gold or bronze shades increase color clarity, and green shades lighten brown eyes. For brown eyes, the possibilities are nearly endless.  Since brown is a neutral, nearly every color goes with it. Pink and purple will create the best contrast, since red is the contrasting color to green, and the purple will accentuate any gold strands in the eye. Orange is the opposite of blue, so the more bronze, the be


Use roupas adequadas. Chegue ao local da reunião com pelo menos cinco minutos de antecedência. Ande sempre com os documentos e aparelhos eletrônicos necessários. Venda a si mesmo. Não extrapole determinados limites. Não aceite qualquer oferta sem pensar bem antes. Aceite ou rejeite o comprador.

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You want to wear clothing that either is similar to your buyer or speaks to your product. Show that you understand your client and product.  Look online. Is the CEO of this company wearing jeans in his picture on the homepage? If so, you can probably also wear jeans. Check out the meeting venue before going there, if applicable. Is everyone else dressed in business casual? Consider dressing in business casual. Think about the impact of your idea and product. Are you pitching your product as a cu


Use roupas de tons escuros. Use uma camiseta de manga longa e calça comprida. Escolha um casaco pesado para ficar com uma aparência mais intimidadora. Deixe a máscara em casa.

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Haunted houses are often very dark with poor lighting, so choosing clothing that’s equally dark will help you blend in. Look for pieces that are black, navy, dark gray, or a deep purple.  Avoid neon colors or bright white clothes that stand out, especially if the haunted house has a black light. Pay attention to your footwear, too. Dark boots or black tennis shoes are both good options. You get goosebumps when you’re scared, so those tiny dots all over your arms and legs are a dead giveaway to a


Use roupas discretas. Chegue cedo. Não fique perto demais do caixão.

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. When attending a funeral, always dress conservatively. Do not wear flashy outfits, bright colors, baggy clothing, or low-cutting blouses or dresses. You do not have to wear all black, but at least dress in darker colors, like dark blues, greens, and grays. As a general rule of thumb, dress business casual when attending funerals.  Remember, a funeral is not the right time to make a fashion statement. However, if the dresscode states no black, avoid the colour entirely- men can still wear black


Use roupas folgadas e leves em climas quentes. Evite atividades físicas vigorosas em ambientes quentes e úmidos. Proteja-se do calor a cada 20 minutos. Vista os bebês como vestiria um adulto. Durma em áreas frescas e bem ventiladas.

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You don't want your fabric to rub against your skin uncomfortably or trap sweat close to your body. Synthetic fabrics and baggy clothing work best. Heat rash is commonly caused by exercise, when you have a higher body temperature and create lots of sweat. If you feel a rash developing, take a break and cool off. Cooling off, changing out of damp, sweaty clothes, or jumping into a cool pool from time to time can help your body effectively regulate temperature, preventing heat rash before it occur


Use roupas largas. Coloque a tinta para funcionar. Brilhe. Use uma bandana ou gorro.

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Unlike their old-fashioned counterparts, modern-day gangsters wear baggy, casual clothes that come in various colors.  Find a pair of baggy jeans in either blue or black. Buy an oversized t-shirt or a plain white "wife-beater" shirt. Wear an oversized hoodie or puffy jacket. Gangsters are notorious for their tattoos. You can draw on fake tattoos using a pen, or apply temporary stick-on tattoos.  Many gang members get tattoos of the faces of loved ones who have passed away on their upper arms. Dr


Use roupas protetoras mesmo no calor. Pense bem nos arredores. Reaplique o filtro solar com mais frequência do que julga necessário.

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While it may be tempting to wear minimal clothing to beat the heat during outdoor activities in the summer, exposing that much skin to the sun will result in tanning and possibly sunburn.  Keep in mind that densely woven, lightweight fabrics will provide protection and shade the skin while running, biking, playing golf, and other outdoor activities. Depending on the type of outdoor activity you are participating in, different measures can be taken to increase protection against harmful UV rays.


Use roupas que acentuem a cintura. Use calças jeans slim de cintura alta e evite as calças skinny. Use sutiãs push up e com enchimento de qualidade. Use um corpete para dar uma forma mais dramática à cintura.

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Even if you don't have the traditional hourglass measurements, you can create the illusion of curves by wearing the right clothes and accentuating your waist whenever possible. For example, dresses that nip in at the waist and flare out from the hips create natural looking curves.  Wear fitted trench coats or jackets with adjustable waist belts.  Add belts of all shapes and sizes to any outfit to draw attention to your waist. Go for jackets or tops with padded shoulders to create a curvier silho


Use roupas sociais. Escolha bem os sapatos. Troque-se para a noite. Escolha cores clássicas. Vista-se adequadamente para visitar o Vaticano.

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Italians love a classy look that emphasizes a persons good points.   Capri pants are a good choice for women; Italians may wear shorts only at resorts. Men rarely wear very short shorts outside of vacation. If you’re wearing a suit, put on a tie with it. You should probably skip the track suit or sweat pants. It’s going to look too informal for Italy. Pack business casual clothing for your vacation, something you’d be willing to wear to work.  Avoid baggy clothes. Italians are partial to clothin


Use ruído branco. Ligue um som que o distraia. Use protetores auditivos.

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Ambient sounds such as white noise are often helpful for blocking out louder, sharper sounds by "masking" those noises with a gentle, tolerable sound. That's because white noise delivers a uniform amount of sound at every audible frequency.  White noise reduces the difference between typical background sound and sudden noises, like a door slamming or a car honking, that could potentially interrupt sleep.  You can buy a specialty white noise machine, download white noise tracks online, or simply


Use sacos a vácuo. Aprenda a empacotar. Não faça pilhas. Use o espaço dentro dos sapatos. Coloque os itens mais pesados no fundo. Coloque itens frágeis ou que amassem facilmente por cima.

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Compression bags are fantastic if you just can't avoid taking bulkier items, like ski gear or heavy winter coats. Compression packing bags work by removing all of the air from the bag, so the items takes up a much smaller space than before. Many brands do their own version of the compression packing bag, including Spacepak bags from Flight 001 and Space bags from Ziploc. Bundling is the current packing method de rigueur which makes excellent use of space and prevents clothes from becoming overly


Use saias longas. Use um vestido floral soltinho. Escolha botas de cores neutras. Use lenços e bandanas no cabelo. Use sandálias gladiadoras. Use óculos arredondados. Deixe a barriga de fora.

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You can make a lot of different bohemian outfits with a simple, solid-colored long skirt. Make sure to get maxi skirts that are made of a flowy, stretchy material that isn't too thick or heavy. Try pairing your skirt with a graphic t-shirt and some gladiator sandals. Bohemian clothes are often characterized by bright colors and fun patterns. Find a dress that's made of a loose, light material that moves gracefully in the wind that also has a cool print. Floral and aztec patterns are best. Pair y


Use sal marinho. Use peróxido de benzoíla. Use ácido salicílico. Use óleo de melaleuca. Triture alguns comprimidos de aspirina. Use adstringentes nas áreas afetadas. Use óleo de ovo.

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Mix a teaspoon of sea salt with two tablespoons of warm water. Then use a Q-tip to apply the salt water directly to the pimple. Do not rinse off. The sea salt will kill bacteria and dry out the pimple. Benzoyl peroxide kills the bacteria that contribute to pimples. Benzoyl peroxide comes in different concentrations, but benzoyl peroxide with a 2.5% concentration is just as effective as 5-10% formulations, and it's less irritating to the skin. Benzoyl peroxide also helps peel away layers of dead


Use sal. Não jogue fora pedaços de espelho quebrado. Queime incenso. Carregue amuletos protetores. Queime sálvia. Use cristais e pedras. Faça uma boa ação. Limpe seus chakras com flores frescas. Reze. Arrume sua casa. Use o poder da luz. Viaje para outro país.

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Salt is considered good luck by many cultures in the world. In order to get rid of many forms of bad luck you can take a pinch of salt and throw it over your LEFT shoulder (throwing salt over your right shoulder will bring you more bad luck).  Alternatively, you can cleanse your body of bad luck by bathing in salt water. Simply add two tablespoons of salt to a bath of hot water. Another method is to sprinkle sea salt in the corner of each room and underneath each windowsill. This will protect yo


Use sapatos confortáveis que cubram todo o seu pé, ou pelo menos a maior parte dele. Incremente o seu look com um colar. Procure por braceletes e pulseiras. Escolha um anel grande. Diminua o tamanho da cintura usando um cinto largo.

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Open toe shoes are acceptable for the business casual style, but avoid sandals.  Make sure your shoes are comfortable and leave enough room for your feet to breath.  Choose flats or short heels. Black shoes will match most of your outfits. Considered a nude shade too, these will go with anything. A nice long necklace can elongate your features from your neck to your chest.  Choose a necklace which drapes in straight lines before curving. Avoid any cuffs which are too tight and pinch the skin aro


Use sedativos para manter o Totó calmo durante longos trajetos de carro. Use antieméticos para aliviar a ânsia e vômito. Administre um medicamento antieméticos veterinário.

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These medications work by interrupting your dog's stress and pain response between the brain and nervous system. They reduce stress and relax your dog for several hours. These products may even allow your dog to sleep peacefully. Always consult a veterinarian and get a prescription before giving your dog a sedative.  Ideally, you should only use these medications in emergency situations rather than sedating your dog every time they travel. With repeated use, your dog will need increased doses to


Use semestres de grama ou de alfafa para cultivar o feno. Plante a grama ou a alfafa em um solo rico em nitrogênio. Are a terra com um leme rotativo. Espalhe as sementes de grama ou alfafa na terra arada.

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Typically, hay is made from either grass or alfalfa. Depending on your needs, plant grass, alfalfa, or a mixture of the 2 for use as hay after growing.  Grass hay is generally more nutritious than alfalfa hay for livestock, but alfalfa has more fiber.  If you choose grass hay, timothy grass is ideal for growing and harvesting hay. Hay grows best in soil with plenty of organic matter. Test the soil's nitrogen content with a home soil test kit and, if low, mix it with a nitrogen-rich compost.  You


Use sentenças completas e escreva com boa gramática. Seja claro. Mantenha o foco. Atenha-se à terceira pessoa. Escreva no presente. Inclua cabeçalhos e legendas. Revise.

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In addition to your scientific data, your lab report will be graded for writing mechanics, which includes grammar and spelling. While writing skills may not seem related to science, it is actually critical that scientists be able to clearly articulate their methods and conclusions. Without a well-written report, your lab results are useless.  Bullet pointed lists are not appropriate for most sections of your report. You may be able to use them for short sections like your materials and apparatus


Use spray fixador. Dê uma chance aos condicionadores. Passe um hidratante de mãos. Esfregue aquelas folhas para secadora de roupas nos fios. Passe um sérum.

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If you live in a dry area and are prone to static hair, hairspray is vital. Using hairspray in the morning and throughout the day can help prevent and eliminate static hair. For best results, spray hairspray on your brush. Then, brush your hair while it's still damp. Dry hair is more prone to static, so a moisturizing conditioner can help protect your hair. Look for conditioners specifically labeled as moisturizing, especially if these products are designed for dry hair. Read the ingredients lis


Use sua linguagem corporal. Flerte. Puxe o papo. Descubra afinidades. Chame-o para um encontro.

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You can use physical signs to show a guy that you are interested in him. This can open the door to flirting and conversation. And then hopefully a date!  Lean closer when he is speaking. This will help show that you are interested. Try a light touch during the conversation. If he makes you laugh, react by gently placing your hand on his for a moment. Avoid standing with your arms crossed. This is a signal that you are not interested. If you want the guy to ask you out, flirting is a great way to


Use sua rede de contatos. Faça uma consultoria de portfólio. Venda em consignação. Envie seu trabalho a galerias.

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Your professional network is probably bigger than you think it is, and many of the most fruitful business relationships have sprung from personal friendships and connections. If you’re looking to sell art in a brick-and-mortar shop or gallery, reach out to people you know who might be able to help. Introduce yourself, provide samples of your recent work, and ask for what you need.  You can network in person, over the phone, or over email. Just be polite! If you're reaching out to your mother's o


Use suas medidas para encontrar seu tamanho. Saiba que os tamanhos podem mudar de acordo com a marca. Leve em consideração o modelo da calça para escolher o seu tamanho. Use uma tabela de medidas online para ajudá-lo na busca do jeans perfeito.

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Sizing charts can differ based on country and gender, but most jeans sizing charts rely on waist/inseam measurements. Record your waist/inseam measurement and keep it on hand while shopping for jeans so you can reference it as needed.Keep your thigh and hip measurements close as well if you are ordering customized jeans or getting your jeans altered. Although men's jeans are usually ordered by waist/inseam (ie: "26/28, 28/30, etc..."), women's jeans are usually assigned a number based on their w


Use suas próprias palavras para recontar o que leu. Discuta o material com alguém. Releia o texto inteiro.

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After you finish reading a section, write down what you read in your own words. This will help you assess which information you remember and which information you cannot remember. Go back and re-read the information that you could not remember, or had trouble putting in your own words. After you read something, discuss the new information with a friend, family member, or classmate. The act of discussing the content will create new associations in your memory. It will also help you see which info


Use suco de limão Misture o suco de limão com água e despeje o líquido em um borrifador. Borrife a mistura de limão nos cabelos. Tome alguns banhos de sol. Lave e hidrate seu cabelo

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. Cut the lemons in half. Use a juicer or your fingers to squeeze their juice into a bowl. Get as much juice out of the lemons as possible, especially if you have longer hair.  You could also add some cinnamon and conditioner for extra highlighting. Make sure to strain or pick out the seeds, so they don't clog your spray bottle. Avoid using bottled lemon juice. It contains preservatives that aren't good for your hair but it still works the same. The precise amount of lemons you'll need varies de


Use suco de limão. Use soro de leite coalhado. Use mel e iogurte. Use vinagre de maçã. Use aloe vera. Use óleo de rícino. Use madeira de sândalo.

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Lemon juice contains citric acid, which can help to bleach age spots. Simply dab a little fresh lemon juice directly onto the sunspot and leave to sit for 30 minutes before rinsing off. Do this twice a day and you should start to see results in a month or two.  Lemon juice makes your skin more sensitive to sunlight (and could make the age spot worse) so never leave lemon juice on your skin if you're going outside. If you have very sensitive skin, the lemon juice might be irritating on your skin,


Use suplementos para fortalecer as unhas. Dê a suas unhas um descanso de esmaltes.

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There are a lot of misconceptions about natural remedies for strengthening your nails, but the only sure way to do it is to introduce supplements into your diet. The only supplement that has been proven to strengthen nails is biotin, which takes an average of six months to show any effects. Most home remedies like applying garlic, or eating more protein, will not help your nails to grow faster or stronger. If you regularly wear nail polish, you can stain and weaken your nails in the long-term, e


Use tecidos respiráveis. Use muitos shorts, calça capri e blusas de manga curta. Use vestidos longos. Escolha saias feitas em tecidos elásticos que valorizem as curvas.

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No matter what outfit you choose, the fabric needs to be breathable so you don't get overheated. This will prevent sweating, and in turn, prevent a heat rash from developing on your skin. Some breathable fabrics include cotton, linen and wool. You can wear solid shorts or capris in fun colors like pink, green, or blue, or neutrals. To match, wear a short-sleeved shirt with an empire waist and a fun print. The shorts and capris you choose should be stretchy, and come with a maternity waist. Pregn


Use tintas corantes para cores vibrantes ou texto nítido. Use tintas pigmento para maior durabilidade. Selecione papéis de conservação e alcalinos. Escolha um papel com acabamento que valorize seu trabalho. Use papel com gramatura superior a 75g.

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If you're printing on glossy paper, dye-based ink can work well. It will create vibrant colors and dry more quickly than other inks. However, because dye-based inks aren't waterproof and fade rather quickly -- usually within 5 years. Pigment-based inks use pigments that suspended, not dissolved in liquid. This allows them to last longer -- up to 150 years. It's also best to use when printing on matte paper. The colors in pigment-based inks can be less vibrant than dye-based inks. To avoid this,


Use tiras de cobre ou zinco nos telhados. Adicione plantas aos lagos. Mantenha um filtro no aquário, caso ainda não tenha um. Compre alguns peixes que comem algas.

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Rooftops are particularly prone to algae buildup. Stop by a local hardware store and get zinc or copper strips. You can install these strips along each side of your roof. This should help prevent algae. Install the strips along the side of the roof just below your roof's ridge. If you have a pond that's prone to algae, adding more plant life can help keep algae away. You can purchase plants that fight algae at your local greenhouse and plant them in or around your pond.  Floating plants, like li


Use três colheres de chá rasas para fazer uma colher de sopa. Meça 1/16 de uma jarra. Adicione 15 ml de qualquer líquido à receita. Use uma tampinha de garrafa para medir uma colher de sopa de um líquido qualquer.

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Remembering measurement equivalents is a great way to speed up cooking time in the kitchen. The most simple conversion is tablespoons to teaspoons. If you are missing a tablespoon, simply measure out three level teaspoons instead. A tablespoon is equivalent to 1/16 of a cup, which will allow you to easily measure out that amount without a measuring spoon. Given this small portion, it is easiest to measure out 1/16 in a large, clearly-marked measuring cup. Otherwise, it would be best to approxima


Use três dedos. Toque o dó maior. Toque o ré bemol maior. Toque o ré maior. Toque o mi bemol maior. Toque o mi maior. Toque o fá maior. Toque o fá# maior. Toque o sol maior. Toque o lá bemol maior. Toque o lá maior. Toque o si bemol maior. Toque o si maior.

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Notice that you will only use fingers 1, 3 and 5 (thumb, middle, pinkie) to play the three notes of each chord.  Your index and ring fingers may rest on, but not press down any keys. Notice that your fingers advance one half-step (one key) up the keyboard each time you change chords. The three notes will be C, E, G. Remember, C = tonic (0), E = major third (4 semi-tones), G = fifth (7 semi-tones).   Right hand fingering will place your thumb on C, your middle finger on E and your pinkie on G.


Use três ovos. Use a própria casca do ovo. Use as mãos. Use uma garrafa d'água. Bata as claras (opcional). Adicione suco de limão (opcional). Adicione mel (opcional). Adicione bicarbonato de sódio (opcional).

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You may not need to use every bit of egg. However, since you will only be using the whites, you need more eggs. You might want to chill the eggs to make them easier to separate, but that isn’t necessary. Once you get the hang of it, the easiest and cleanest way to separate an egg is with the cracked pieces of shell. Crack the egg along the equator and open it as cleanly as possible. Taking care not to puncture the yolk, transfer the innards back and forth, letting the egg white drip into a bowl


Use técnicas do jiu-jitsu brasileiro. Use o tamanho e a força de investida de seu oponente. Canse o oponente através da esquiva.

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Brazilian jiu-jitsu is a martial art that was developed by the Gracie family in Brazil. It incorporates aspects of Japanese Jiu Jitsu and Judo. It is a grappling martial art that concentrates on choke holds and joint locks. It was first developed as a method for smaller fighters to defeat larger opponents, and can help you in beating someone that's stronger than you.  Brazilian jiu-jitsu also reduces stress. In addition to being a self-defense tactic, Brazilian jiu-jitsu increases your mobility,


Use um acrônimo para memorizar a expressão "Tudo, Subtrair, Somar, Primo". Determine se o eixo X não é uma fração. Determine se o eixo Y tem 2 como denominador. Lembre-se de que cada quadrante tem 6, 4 ou 3 como denominador. Memorize todos radianos dos ângulos do primeiro quadrante. S S Use os números primos para obter os numeradores do quarto quadrante.

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” You can remember it using the acronym “A Student Always Practices.” This handy acronym can help you remember how to find the radians for each angle. Unfortunately, the radians aren’t the same across the different quadrants, though they do share common denominators. That’s because the radians will be in order from 0 to 2𝛑. It’s helpful to think of your x-axis as a whole number. The positive side is 0 or 2𝛑, while the negative side is 1𝛑. That is because the top part of the circle by itself meas


Use um afiador de aço para manter o corte Se você é destro, segure o afiador com a mão esquerda. Com a mão direita, segure firmemente a faca. Segure a faca em um ângulo de aproximadamente 20° em relação ao afiador.

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. The honing rod, or simply "steel" as they're often called, aren't normally used to resuscitate a dull blade from the proverbial graveyard. Instead, they're often used to keep knives sharp in between use.  Using a honing rod regularly delays the need to use a whetstone or a diamond. This is a good thing: Using whetstones and diamonds shave metal from the edge of your blade, reducing the knife's lifespan. The less you use your whetstone, the longer your knives will thrive. What does a honing rod


Use um anti-histamínico tópico ou oral. Aplique um creme corticosteroide na região afetada para controlar a inflamação. Use um hidratante, cremes barreira ou uma pomada contra coceiras, passando-os no local irritado. Aplique uma compressa fria e molhada sobre a área com prurido. Entre em uma banheira com água quente e aveia ou bicarbonato de sódio antes de dormir. Use um pijama de seda ou de algodão que sejam mais folgados. Evite o uso de joias, perfumes, produtos de pele com fortes fragrâncias, cosméticos e produtos de limpeza.

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Antihistamine creams and tablets are medications that can ease an itch resulting from an allergic reaction. They work by blocking histamines binding to your cells and thus, prevent the release of mediators that cause the symptoms of allergy (including itching).  Apply Benadryl (diphenhydramine) topical cream to the skin or take oral tablets/liquid before bedtime. Besides helping with the itching, oral Benadryl also causes drowsiness, which can help you sleep better.  If you have large areas of s


Use um antipulgas. Dê um banho no cão com um xampu específico. Experimente suplementos de ácidos graxos. Administre antibióticos para tratar infecções secundárias. Converse com o veterinário sobre o uso de medicamentos mais fortes.

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Even if your dog doesn't go outside much or you've never seen fleas on or around it, flea prevention is essential. Flea prevention medication can be purchased online or at a pet store. These medications typically come in the form of liquid that you apply directly to your dog's skin once a month.  Apply the medication behind your dog's head, in between its shoulder blades. If your dog is rambunctious, you might want to have someone else hold the dog still while you apply the medication. If your d


Use um apelido retrô ou vintage. Crie apelidos baseados em sua cidade natal ou interesses. Crie um apelido original para o seu nome. Crie um nome artístico.

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Make something old new again by reviving a nickname that used to be popular, but has since fallen out of use. For example, “Slick”, “Skippy”, or “Biff” for boys and “Dottie”, or “Kittie” for girls were popular in the 1940s and 1950s. During the Victorian Era, examples of popular nicknames for girls include “Josie”, “Millie”, and “Maisie”, and for boys “Fritz”, “Augie”, and “Zeb”. Look for inspiration from old TV shows or movies. For example, character nicknames on the “The Little Rascals”(1922-1


Use um aplicativo de cálculo de gorjetas se estiver dividindo a corrida com outras pessoas. Dê gorjetas a motoristas do Uber ou serviços afins. Considere recompensar o taxista com um item ou gesto que seja equivalente ao valor em dinheiro que daria como gorjeta. Seja educado e respeitoso.

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It can be difficult to determine what everyone owes, but tip calculators can easily split the tip according to the fare, the tip percentage, and the number of tippers. You can download these apps to your phone, or access a tip calculator site through your phone's web browser. Some such apps give you the option to choose your location to better calibrate the tip amount. This way, if you aren't sure, you can try to base your tip on local factors: the cost of housing, the minimum wage, and the goin


Use um aspirador nasal em conjunto com a solução salina. Escolha o tipo de aspirador. Use a solução salina em gotas ou spray para soltar o muco. Posicione-o. Use o aspirador para remover o muco das narinas no nenê. Faça de novo se necessário. Limpe o aspirador após a utilização.

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Using an aspirator with saline drops or spray has been shown to be more effective than saline solution or an aspirator alone. The saline drops or spray thins and loosens the mucus in the nose, which the aspirator can then more easily suck out. All types of aspirators work, so choose the one that you feel most comfortable using and feel offers the best results.  Bulb aspirators, which are shaped like turnips, are frequently given to parents of newborns at the hospital and have been shown to be ef


Use um boné dad hat para afazeres do cotidiano. Cubra seu cabelo despenteado com um boné dad hat. Use o dad hat para proteger seus olhos do sol. Evite usar o boné para ocasiões especiais.

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The dad hat is the ideal hat for buying groceries, going to the gym, or picking up take out. This is because you can just throw on the hat without any fuss. It will go with any casual outfit. Dad hats are perfect for days when your hair just won’t cooperate. They can cover the top of your head without bringing too much attention to yourself.  You can push your hair under the cap or brush it out so that it sticks out beneath the cap. If you have long hair, put it in a ponytail and let the ponytai


Use um calendário digital. Identifique os momentos mais produtivos do dia. Dedique a primeira meia hora da manhã planejando o seu dia. Programe pausas. Faça um pouco do trabalho no fim de semana. Tenha um cronograma bem definido de sono.

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Technology is a great way to manage your time and keep track of deadlines, appointments, and more. Make use of calendars in your phone and computer. Write down daily tasks, like appointments and your work or school schedule. Set reminders for yourself. For example, have your phone send you a reminder a week before a paper is due. Schedule in time for things like studying and working on projects. In addition to a digital calendar, it can help to have a physical calendar as a backup. You can keep


Use um carrinho de carga. Afaste a geladeira da parede e prenda-a no carrinho. Incline a geladeira com cuidado. Coloque-a no caminhão. Mova a geladeira na casa nova.

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One of the best pieces of equipment to use would be a refrigerator dolly, which can handle the weight of the refrigerator, and provide ease during moving, especially if the refrigerator needs to be transported downstairs.  Any dolly with straps will do, but make sure that the base is big enough to seat the bottom of the fridge on securely and that straps are big enough to secure the refrigerator safely. It's very important that the base is big enough because you need to keep the fridge upright t


Use um cartão de ligações internacionais. Adquira um plano de ligações internacionais caso precise falar com frequência. Verifique a compatibilidade do seu celular. Verifique as configurações de roaming do seu número.

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Buying an international calling card is a great way to save money making multiple calls to El Salvador. You can buy one at most grocery or convenience stores. To call with a card, you’ll need to enter that card’s specific access number followed by a unique personal identification number (PIN). With most cards, an automated system will then giving you dialing options.  Before you purchase a card make sure to read all of the fine print and details. Pay particular attention to any information regar


Use um casaco comprido sobre uma calça preta cigarette e salto alto para ficar sofisticado. Experimente usar um casaco comprido de pele falsa com salto de tiras para ficar ousada e elegante. Combine uma legging de couro com salto e um casaco preto bem comprido para ficar glamourosa. Use um casaco comprido sem abotoar sobre um vestido formal para sair à noite. Use um casaco estilo paletó ou detetive para ter mais versatilidade. Combine um casaco comprido justo com calça social e mocassim para qualquer ocasião formal.

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A long coat that’s camel, grey, navy, red, or patterned looks great over top of black cigarette pants and heels. Wear a black blouse with this outfit, and try to match your heels with the coat for the best effect. For example, a camel coat with this outfit looks elegant with a pair of shiny nude heels. No need to spend lots of money on real fur – there are many nice faux fur options out there for coats. Choose a black or white faux-fur coat and pair it with strappy heels, a short or mid-length s


Use um chapéu. Use outra camiseta por baixo. Use duas calças. Use luvas. Leve roupas extras e cobertores.

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Although all parts of your body release heat, your head and neck are often exposed which releases major heat. Wear a hat and scarf to keep the heat trapped and circulate throughout your body. Any enclosed hat will do, but avoid visors. If you can, wear a beanie or a hat that covers your ears. Your ears are one of the first parts of your body to experience damage to cold temperatures. If you're not going shirtless, wear a tanktop or thick sleeveless shirt or vest underneath your outfit. This keep


Use um colete ou jaqueta de couro. Providencie botas de couro. Use jeans. Use preto. Use uma bandana. Providencie uma carteira com corrente.

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For best results, find an old, smelly, beat up leather jacket or vest. Vintage and resale shops are often your best bet to find a good leather jacket or vest. If you can't find old leather biker gear you can buy a new leather jacket and beat it up until it looks like it has been on the road for years. Guys and ladies should both own a pair of leather boots. Boots should be black or brown and have a buckle around the outside ankle and up around the top of the boot and a heel to help grip the pegs


Use um condicionador específico para o seu tipo de cabelo, comprimento e nível de danos. Pense no seu tipo de cabelo quando for hidratar: Faça uma umectação.

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A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair.  Deep condition once a week. If you have afro-textured hair, use deep conditioner every time you wash your hair. Use a store-bought hair care product, or venture out on your own and try a homemade solution. Deep conditioning is very good for your hair. It keeps hair soft, healthy and moisturized. Wash it off your hair after 15-30 minutes


Use um condicionador profundo e hidratante a cada uma ou duas semanas. Use um creme para pentear com propriedades hidratantes e acompanhe-o com um óleo natural. Faça um tratamento em óleo quente uma vez ao mês para ainda mais hidratação. Experimente deixar uma máscara capilar por toda a noite contendo creme para pentear, óleo e creme de fixação. Experimente fazer um tratamento proteico a cada seis semanas para fortalecer os fios. Concentre a aplicação de condicionadores, óleos e manteigas sempre nas pontas do cabelo.

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Apply the deep conditioner to damp hair, then tuck your hair under a shower cap. Leave it there for 20 to 30 minutes before rinsing it out.  Heating caps can be used to boost the performance of the deep conditioner. If you do not have a heating cap, tuck your hair under a plastic shower cap, then drape a towel over your head, like a hood. Use a blow dryer to heat the inside and outside of the towel. The leave-in conditioner will moisturize your hair, and the oil will help "seal" the moisture in.


Use um cortador V para conseguir mais puxada no charuto. Segure o charuto em uma mão e o cortador V na outra (a mão dominante), com as extremidades abertas. Insira o charuto na abertura do cortador. Empurrando o charuto na direção do cortador, aperte e una as partes do cortador.

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A v-cutter will give the cigar smoker a bigger draw by cutting deeper into the head of the cigar. One drawback of the v-cutter is that it sometimes produces too big of a draw, making the cigar smoke too hot.  A very good v-cutter will sit on a table, but is too big to carry with you.  A small one is the same size as any other small cutter and can cost as little as $4.00. A v-cutter will not remove too much from the head of the cigar, which can result in the unwrapping of the cigar.  Take care no


Use um creme noturno para reduzir as rugas. Faça um preenchimento se você sentir a necessidade. Faça uma blefaroplastia se estiver disposto a passar por uma cirurgia plástica.

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Night creams are specially formulated to help nourish your skin overnight and to smooth out fine lines. When you wake up, you will notice that the skin around your eyes is soft and moisturised. Use your ring finger to gently rub the cream into the skin around your eyes. Purchase a night cream from a pharmacy. If you are unsure what brand to buy, search online for reviews or ask your friends for recommendations. Injectable fillers work to temporarily increase the smoothness of your skin. An anest


Use um creme que não precise de receita medida. Aplique uma pomada esteroide na área afetada. Use cremes antifúngicos para se prevenir contra infecções por leveduras. Tome uma pílula anti-histamínica. Fale com seu médico sobre outras opções.

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Creams or ointments can help to relieve the itching sensation you are feeling. Keep in mind that a penny-sized blob is enough to cover an area twice the size of your palm. When looking for an OTC to treat an itch, look for a medicine containing one the following ingredients: Camphor, Menthol, Phenol, Diphenhydramine, and Benzocaine. Some itching creams are available at drug stores that contain steroids and can help relieve an itch. Hydrocortisone cream is generally the best way to go and is avai


Use um cronômetro. Fique confortável. Concentre-se na respiração. Desligue a mente.

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Set a timer for the amount of time you are going to sit and meditate. This can be however long or short you have. If you only have one minute to meditate, then set your timer for one minute. Try using a soothing alarm to bring you gently back into your day. There are many meditation timers that can be downloaded on mobile devices, like Insight Timer. Relax and get comfortable. Find your seat, adjust your posture, and set your gaze. There is no reason to rush your initial preparation for meditati


Use um decapante químico em vez de lixa. Aplique o decapante em uma área de cerca de 1m². Deixe o produto agir por cerca de cinco minutos. Remova o decapante da madeira. Siga as instruções do fabricante para remover o produto da madeira. Deixe a área secar completamente. Lixe separadamente qualquer arranhado ou áreas desgastadas.

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If you have a very small 12” by 12” area to refinish, then you may want to use a chemical stripper instead of sanding down the floor. If you choose to use a chemical stripper, always follow the instructions on the label and use proper safety precautions. Use gloves, goggles, and be sure to ventilate the area you're working in. Chemical strippers are designed to peel off the finish from wood; you don't want it interacting with your skin, and you don't want to inhale too much of it. Don't be timid


Use um descongestionante nasal em spray. Tome um descongestionante oral. Faça uma lavagem nos seios nasais.

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One of the quickest ways to help your Eustachian tube blockage is to use a spray that is meant to help decongest your nasal cavity. Just remember that this relief will only be temporary, so you will need to continue treating the symptoms until the blockage is gone.  Try an over-the-counter nasal decongestant spray like Afrin, or a stronger prescription type recommended by your doctor. This is a great option if you are trying to clear your Eustachian tubes in a hurry, such as before a flight. The


Use um descosturador para remover a parte da frente da gola. Corte a gola ao meio em duas partes. Corte um V na frente da camiseta. Prenda o lado esquerdo da gola primeiro. Dobre a ponta da gola até se alinhar com a ponta do V. Costure a gola. Prenda e costure o lado direito da gola. Costure a ponta direita da gola à mão. Dobre a gola para cima e pressione para que fique reta.

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You only need to remove the collar from the front of the shirt. When you reach the shoulders, stop; leave the back of the collar intact. Find the middle of the collar, then cut it. You will end up with two straps on either side of the shirt. Use the straps from the original collar as a guide so that you don't cut the V too deep. It's okay if you stretch the straps a little, but not too much. The V needs to start at the left edge of the collar, and finish at the right. Make sure that you are pinn


Use um desentupidor próprio para ralos. Compre ou alugue um desentupidor manual. Insira o cabo no ralo. Agarre a obstrução. Verifique se o ralo está realmente desentupido. Retire o desentupidor manual.

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A drain stick, such as a Zip-it, is a mini snake that can be used to remove clogs. Once you have the stopper removed, you stick the end of the stick down the drain. The barbs catch on any clogs, and you can pull them out. However, the stick is only about a foot long, so it won't work on clogs further down. A snake, also known as an auger cable or sewer rod, is used to find clogs further down. It's a cable that has a tip on the end to pick up clogs. You can buy or rent one at your local home impr


Use um desentupidor se a privada ficar obstruída. Use um desentupidor ou um trado de drenagem para desobstruir a pia. Use uma mangueira para fazer a drenagem do chão. Use um trado de drenagem para limpar a banheira.

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Once the plumbing in your bathroom is complete, you may still run into problems in the future. To unclog a toilet, press a plunger against the hole and push the plunger up and down.  If that does not work, you can use a closet auger, which has a coil at the end that goes into the toilet, and a handle at the other end which makes the coil go deeper into the pipes. If your sink clogs, you can use the plunger or with an auger. You can also clean out the trap under the sink by removing the cover to


Use um desodorante incolor ou em spray. Compre um desodorante sem álcool e alumínio. Use menos desodorante. Lave sua blusa logo depois de usá-la, principalmente se você suou. Use uma blusa fina por baixo da sua camisa normal.

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Make sure that the deodorant stick is clear. Some deodorants say that they "go on clear," but they are not actually clear and may leave stains. Try using a "crystal deodorant." It is made with potassium aluminum sulfate or mineral salts. It won't keep sweat at bay, but it can make an effective deodorants. Crystal deodorants won't leave any marks on clothes. If you sweat a lot, however, you may see some sweat stains. Deodorants with these ingredients tend to cause more stains than others. Alcohol


Use um despertador com vibração potente. Compre um alarme que pisca. Ligue para o celular.

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You can purchase a strong vibrating accessory that connects to an alarm clock and vibrates when the alarm goes off.  When the alarm clock goes off, the device will shake the bed to wake up the hard of hearing! Manufacturers also make “pillow vibrators,” which shakes the pillow when the alarm clock rings. If you want to help a deaf or hard of hearing person, get them a strobe light that they can attach to their alarm clock.  When the alarm sounds, strong strobe lights will flash in the direction


Use um e-mail descartável ou um provedor apropriado ao ingressar em páginas na internet. Use buscadores com foco em privacidade. Use um administrador de senhas para manter as suas chaves sempre fortes.

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Make sure that the email address does not contain any personal information, and is not tied to any accounts that store your personal information. Email providers claiming being secure and privacy-friendly are ProtonMail, Tutanota, etc.  Click here for details on creating a disposable email address. Major search engines like Google, Bing, and Yahoo! all track your searches and tie them to your IP address. Use an alternative search engine that does not track your searches, such as DuckDuckGo or St


Use um estetoscópio. Baixe um aplicativo. Compre um monitor fetal. Entenda o que afeta o som.

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A basic stethoscope is one of the easiest ways to listen to the fetal heartbeat at home. When you are between 18 and 20 weeks pregnant, the heartbeat should be strong enough for you to listen to with this method. Simply place the stethoscope on your belly and listen. You may have to move it around a bit to find the heartbeat. Be patient. Quality does matter, so make sure to purchase a stethoscope from a reputable seller. You can find a wide variety of brands at your local drugstore, and even at


Use um estilete para cortar as páginas de um livro. Construa um fundo falso em uma gaveta. Esconda um compartimento secreto na parede com um quadro.

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Create a secret hiding place by removing the centers of pages in a large book. Small items such as jewelry, money, or memory cards can be stored inside.  Visit a used book store or thrift shop and purchase a large, thick book. You will want a book with several hundred pages to provide depth for the items you wish to conceal. Open the book 25-50 pages. Cut a rectangle out of the middle of the pages leaving about 1 inch around the outer edge of the pages. Use a razor knife to slice through several


Use um fertilizante químico para gerar resultados rápidos. Compre fertilizantes feitos especificamente para as plantas que você quer cultivar. Leia o rótulo dos fertilizantes para saber o teor de NPK. Escolha um nível de nitrogênio que seja adequado para o solo. Compre fertilizantes de ação lenta, mas de qualidade.

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Synthetic fertilizer is fast-acting and easy to apply. If you're in the middle of a growth season and your plants are suffering from nutritional deficiency, consider using chemical fertilizer to revive them. You can buy a wide range of chemical fertilizers at any home improvement center or nursery. Keep in mind that chemical fertilizers are not a long-term solution. Over time, synthetic fertilizers diminish soil fertility. When it comes to chemical fertilizers, the formulas make a big difference


Use um filtro oxidante para eliminar traços de ferro e arsênico. Chame um bombeiro hidráulico ou ligue para a assistência técnica para instalar o filtro. Tome cuidado com filtros à base de cloro. Teste a água do poço após a instalação do filtro. Faça a manutenção do filtro.

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Oxidation filters are generally stronger than water softeners and can remove harmful chemicals that are common to well water, specifically arsenic. If your well needs to be treated for arsenic and iron traces, choose an oxidation system to filter your water.  Oxidation filters can also get rid of "rotten egg" odors and flavors in water caused by hydrogen sulfide (sulfur). If you have not tested your well water for arsenic traces, it is recommended for all well owners to do so. High arsenic level


Use um fortificante de unhas. Mantenha as unhas curtas. Proteja as unhas. Tenha uma alimentação saudável.

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This works well if you don't prefer polished nails. Instead of going for colorful nails, or more gel products, apply a clear, strengthening product after your gel manicure. You can find many clear strengtheners or colored polishes with strengthening formulas at drug and beauty stores. Look for strengtheners labeled "for problem nails." If you let your nails grow out immediately after a gel manicure, they will be more prone to breaking or snagging. Trim your nails short while recovering from a ge


Use um galão de leite. Use latas de alimentos. Faça pesos de academia a partir de garrafas plásticas. Crie pesos para os punhos com garrafas plásticas. Crie uma bola de ginástica a partir de uma bola de basquete. Use meias para fazer pesos de punho. Use sacos de arroz ou de feijão como mini pesos. Faça pesinhos com uma câmara de pneu de bicicleta. Crie um colete de peso. Use latas de tinta.

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Fill a clean, plastic gallon jug with water, sand, rocks, or concrete. Make sure that the jug has a handle; you will use this to complete your exercise reps. Use the handles to lift and lower the jug like you would any hand weight or dumbbell.  With milk jug hand weights, you can do bicep curls, tricep exercises, bent-over rows, pec flyes, deadlifts, and shoulder raises. You can also hold these weights to your sides when you are doing squats or lunges. Canned goods that fit into your hands work


Use um garfo para quebrar o salmão em pedaços. Adicione a farinha de rosca ao salmão. Misture o restante dos ingredientes com o salmão e a farinha. Faça bolinhos com a mistura.

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Take three 6-ounce (170 g) cans of salmon that have been well drained, and dump them in a large bowl. With a fork, gently break the salmon apart into flakes.  Red or pink salmon works best for the cakes. Make sure that the cans you’re using contain skinless, boneless salmon. After you’ve flaked the salmon, mix 1 ½ cups (355 g) of cracker meal into the bowl. Stir until the ingredients are well combined.  Instead of a fork or spoon, it may be easier to combine the salmon and cracker meal with clea


Use um gel de banho esfoliante todos os dias. Esfolie o corpo com açúcar ou sal toda semana. Faça movimentos curtos e leves caso você use uma escova ou bucha vegetal. Passe um hidratante após a esfoliação para nutrir a pele.

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Look for a body wash that has a chemical exfoliator or a manual exfoliator, like sugar, salt, or plastic beads. Since the skin on your body is thicker, it’s okay to use a stronger exfoliator and to exfoliate more often. Scrub yourself with your exfoliating body wash every day to keep your skin looking soft and smooth. If your skin feels dry or irritated, decrease how often you use your body wash. Try using it 2-3 times a week. If you want your skin to be really soft and smooth, use a manual exfo


Use um guia de pronúncia. Fale com expressividade.

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Before you try to say Italian words, take some time to understand how vowels and consonants sound in Italian. You can find many of these pronunciation guides online.  There are only 7 vowel sounds in Italian. When two or more vowels occur in a row, pronounce them separately. Some vowel sounds depend on the part of Italy you’re in. Most words in Italian are phonetic, meaning they are pronounced the way they are written. Most consonants sound similar to the way they are pronounced in English. The


Use um inseticida em spray. Aplique inseticida em pó. Utilize detergente. Utilize fumaça. Use água.

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Purchase an aerosol spray pesticide designed especially for killing wasps from your local supermarket or hardware store. Pesticides designed for smaller insects like ants may not be strong enough to kill the wasps.  Wearing the proper protective clothing and following the other safety measures outlined in the section above, target the bottom opening of the nest with a stream of pesticide. Do this for approximately 10 to 15 seconds (or according to the instructions on the can), then quickly vacat


Use um jato abrasivo. Use um limpador ultrassônico.

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Abrasive blasting (e.g., sand blasting, bead blasting, etc.) is a process by which materials are abraded with a spray of fine-grain powder or tiny pellets. Often, auto body shops and construction companies will have access to such devices. Prolonged abrasive blasting can remove an object's chrome finish, though touch-up work may need to be done on the object's hard-to-reach areas afterwords.  You may want to use a relatively fine-grain medium (for instance, 400-grit sand) when blasting your chro


Use um jeans justo e desgastado. Use estampas xadrez e listras. Evite ir ao shopping. Encontre o calçado ideal. Use uma echarpe. Use acessórios vintage. Use jaqueta de couro. Escolha óculos modernos. Deixe os pelos faciais crescerem. Faça uma tatuagem.

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This works for men and women.  Denim in black or blue will work for everyone.  If they are faded or ripped, they are just more a part of you and your independent style. Don't be afraid of patterns, but keep it simple.  Horizontal stripes are a staple, especially in classic black and white.  This and the plaid flannel have always been a part of the indie wardrobe.  Feel free to combine these two and wear the flannel over the striped tee. Keep it loose.  Roll up the sleeves of the flannel or the t


Use um kit de teste de humidade para testar o teor de umidade do contrapiso. Verifique se há áreas de má drenagem. Limpe o contrapiso. Verifique se o contrapiso está nivelado. Meça as dimensões da área. Feche todas as portas e janelas. Compre um pouco mais de piso de bambu do que você precisa. Coloque o bambu no quarto por pelo menos 24 horas.

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If the result is above 12% in a wooden subfloor or 75% in a concrete subfloor, the subfloor is not suitable for bamboo flooring. Consider installing a more moisture-tolerant floor material instead. Moisture tolerances for flooring material should be listed by the manufacture. New concrete subfloors should be left to dry and cure for 60 days after they were poured. You may not get If the subfloor and surrounding areas are not dry year round, the moisture could eventually cause decay in the bamboo


Use um laço. Pegue um coelho sem uma armadilha. Encurrale o coelho quando ele se aproximar.

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Some people use wire noose snares to catch rabbits because they are not very costly. One problem with a snare is that you will have to handle the rabbit to release it after catching it.  Rabbits can bite, so make sure you wear tough, impenetrable gloves before handling a wild rabbit.  Before releasing a rabbit, you should check with laws and regulations in your area. Sometimes this won’t be allowed. In that case, contact a local humane society after catching the rabbit. Remember that rabbits can


Use um limpador comum para esterilizar as tesouras de poda. Corte as folhas marrons ou amarelas. Faça a poda da folhagem na base da planta se ela estiver muito grande. Apare as raízes do clorofito que ficaram grandes demais. Faça uma poda na primavera.

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Spray or wipe the cutting blades of your pruning shears with a standard household cleanser or rubbing alcohol. Dry the blades completely once you've finished sterilizing them.  While you can use a 10% bleach solution, the bleach will corrode the blades on your shears if you regularly use it on the shears. If you'd like a natural product, use a mild household cleanser. You can also use rubbing alcohol or white vinegar. Take your clean shears and cut off damaged leaves near the center of the spide


Use um limpador próprio para travertino. Evite produtos com químicos muito abrasivos. Não use vinagre ou produtos cítricos em pisos de travertino.

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Travertine can become dull and damaged if you use a harsh cleanser. Consider purchasing a floor cleaner formulated for travertine to use regularly. The label should clearly state if the cleanser is formulated specifically for travertine.  Opt for a cleanser with a neutral pH of 7 or below. You can also use mild dish soap to clean travertine floors 3-4 times per year. Do not use dish soap more than 3-4 times per year to avoid soap scum. You should never use harsh cleaners like bleach or ammonia o


Use um mapa mental. Crie seus próprios recursos mnemônicos. Estude em grupo. Foque em uma tarefa de cada vez. Faça conexões. Comece a estudar o quanto antes.

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A mind map is a great way to help yourself remember information better. To make a mind map, break down the information that you need to learn into categories, and then into individual ideas. Write down all of these ideas on note cards and then pin or tape them to a large wall, with the ideas grouped by category. You can then connect similar ideas with string or color code the cards to convey even more information. This means that (if you learn your mind map) when you go to take a test, all you h


Use um medicamento tópico que deve ser aplicado todos os meses. Dê um tablete antipulgas ao cão.

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Monthly topical treatments are among the most effective and most popular type of preventative flea medication for dogs.  You will need a veterinarian's prescription for most of these topical or "spot on" treatments. Apply a few drops or a small pre-measured vial of the flea medication where it tells you to. Some medicines tell you to apply between your dog's shoulder blades while others ask you to apply it in several different locations. Get the medication directly on your dog's skin and not on


Use um medidor de umidade para solo. Veja se há água parada no fundo do vaso. Cheque as raízes da planta em busca de sinais de apodrecimento. Veja se há folhas verdes, amarelas e marrons caindo da planta. Teste a drenagem do solo.

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Purchase a moisture meter and stick it into the soil near your plant. Leave the meter there and use it to monitor the soil. The meter will indicate whether the soil is dry, moist, or wet. Most plants will thrive if the soil is somewhat moist.  Some meters have a 1 to 10 scale on them. The numbers 1 to 3 indicate dry, 4 to 7 indicate moist, and 8 to 10 indicate wet. Many plants tend to do well in the 4 to 5 range. Tomatoes do great in the 5 to 6 range. Once you’ve determined the optimum moisture


Use um nome diferente no telefone. Planeje encontros em lugares secretos. Passe tempo com outras pessoas.

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Chances are, you are going to be texting or calling your new partner. However, if you are trying to keep it secret, you may want to use different names in your phone. This way, if someone sees a new text pop up on your lock screen, they won’t see your partner’s real name. The problem with this is that they may ask who this new person you are texting is. You may tell anyone asking that it’s a friend from work or school, or someone you just reconnected with from your past. When keeping your relati


Use um nó Baja para monofilamentos mais pesados. Faça a primeira alça. Deslize um anzol até a base do laço e deixe-o pendurado enquanto você faz o resto do nó. Faça a segunda alça. Faça uma terceira alça repetindo o passo anterior. Deslize o anzol até o topo da primeira alça. Finalize o nó.

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It can be used for loop-to-loop connections or for tying hooks or other tackle to the line. The knot needs to be set pretty firmly after being tied, after which it won't slip. Create a simple loop about two inches from the end of the line.  Place the end of the line across the front of the first loop, behind the running line. Pull the line until this second loop is a bit smaller than the first. Adjust it so that it's in between the large loop and small loop. Then, pass it over the middle loop an


Use um paletó. Não se esqueça da gravata, pois ela é essencial. Engraxe os sapatos. Crie uma boa impressão. Mantenha a barba sob controle. Não use piercings faciais.

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Dressing like a lawyer for men is relatively simple. If you’re going to court, meeting a client, or going to an event, you should be wearing a well-cut suit. Generally dark suits in black, navy or grey will be the staples of your lawyering wardrobe. Combine a dark suit with a lighter shirt for a smart look. You can’t go wrong with a classic dark suit teamed with a white shirt and a plain coloured tie. You are not completely dressed until you have put on your tie. Although the requirement to wear


Use um pano molhado, e não saquinhos de chá. Passe longe das dicas com comidas. Mantenha produtos irritantes longe dos seus olhos.

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Many people place a cold, wet tea bag over puffy eyes. This works simply because of the cold temperature. Different practitioners swear by black tea, green tea, or various herbal varieties. Many of these have not been studied, but caffeine — the ingredient most likely to work — seems to have no effect. A washcloth is probably just as effective and has a lower risk of bacterial infection. Cucumber slices are one of the most common treatments for puffy eyes. This is effective, but only because of