Reflita sobre o que sente. Trate a pessoa com respeito e cordialidade. Se possível, mantenha a amizade. Planeje o que vai fazer quando estiver sozinho. Encontre um grupo de apoio. Concentre-se nos aspectos positivos da vida.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Maybe you are ending your relationship because you are moving. Or maybe you have just realized that this is not the person you want to spend the rest of your life with. Whatever your reason, it can be very emotional to leave the person you love.  It's important to realize that you can leave someone but still love them. Acknowledge the powerful bond that you have. You can honor the love that you have. But you should also understand that love is not always enough to make a relationship last. Maybe


Reflita sobre os benefícios de uma vida minimalista. Não se comprometa tanto socialmente. Reduza sua atividade em redes sociais. Faça parte de uma comunidade minimalista.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In large part, minimalism is actually a practice in mindfulness. The act of ridding yourself of possessions is a turn away from the materialism, consumerism, and distractions of our world today. Consider the following benefits of minimalist living:  Less focus on material items for personal fulfillment Reduced stress about how much money you earn Less clutter, and more free space A harried social life goes against the fundamental goals of minimalism - to declutter, destress, and refocus. Take th


Reflita sobre os próprios sentimentos. Pense no que deu errado. Respeito o novo relacionamento dela. Ouça o que ela tem a dizer.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

At the end of any relationship, there are floods of emotions you go through. Examining what you are really feeling is often avoided because it is difficult and can be painful. Take the time to explore how you really feel about your ex so you will be calm and confident when you pursue her, or you'll be able to move on.  Are you feeling hurt? Sad? Rejected? When relationships don't work, it's easy to feel rejected, like something is “wrong” with you, or just sad over the loss of that connection. A


Reflita sobre os seus sentimentos. Reflita sobre o relacionamento anterior. Determine se os mesmos obstáculos ainda estão presentes. Pense no futuro.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Relying on your gut is important in matters of the heart, especially when it comes to deciding whether or not to give someone a second chance. Take stock of your feelings about the situation and the person. Try to determine how you feel about them before you decide to go any farther.  If your instincts are making you feel uneasy about the situation, don’t take this lightly. Reigniting an old flame can be hard work, so don’t jump into something if your heart seems to be telling you to be cautious


Refresque seu hálito. Tome um banho e passe desodorante. Capriche no look.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In any situation where you will be having close conversations, bad breath can be turnoff. Brush your teeth, floss, and use mouthwash before going on your date to make your mouth as fresh and clean as possible. Drink plenty of water and stay away from coffee, garlic, and other causes of bad breath. Never skip a pre-date shower, which is a courtesy to your date and a testament to your good hygiene. Wash with warm water and keep the shower under 15 minutes to keep your skin from drying out. If you


Refrigere a tigela e o batedor da batedeira. Bata o creme de leite. Reduza para velocidade média. Verifique a textura do chantili. Se você quiser adicionar algumas gotas de essência de baunilha para aromatizar o creme, faça isso com a mão.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Place in the refrigerator for 20 minutes before using. Pour it into the chilled bowl. Whisk on medium-high speed until you see it begin to thicken. If using sugar, add at this stage and whisk. The consistency of the cream is very important in determining when it can be used as frosting:  The cream should be whipped until it forms soft peaks. When lifted with a spatula, the whipped cream should remain on the spatula without falling off. If over-whipped, the cream will be too stiff to spread nicel


Refrigere os bolos. Descubra como empilhar as camadas. Passe glacê em cima da camada inferior. Empilhe a segunda camada em cima da camada inferior. Insira cavilhas de madeira. Repita o processo conforme necessário.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Gently each layer of cake in plastic wrap and place it in the refrigerator for two to three hours, or until it has completely cooled.  You can let the cakes cool at room temperature, but refrigerated cooling is more thorough. Cooled cakes are easier to work with than warm cakes, and you'll likely end up with less mess if you handle the cake once it has cooled instead of handling it while it is warm and soft. A topsy turvy cake must be assembled in a way that keeps the center of gravity positione


Refrigere por 15 a 30 minutos. Armazene ou sirva imediatamente.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Leave them in the refrigerator until the chocolate hardens completely. This should minimize the chance of white fat "blooming" to the surface. The chocolate is still safe to eat if it does bloom. You may wish to decorate it as described above, in order to hide the white surface. or serve immediately. These are best served the same day they are made. If storing them longer term, you have a few options:   Room temperature: Hold flavor best, but only lasts 2–3 days. Keep covered but not in airtight


Registre as medições em uma tabela ou um caderninho. Conheça a temperatura corporal normal do cavalo. Leve a raça do cavalo em consideração ao interpretar os resultados. Leve o clima em consideração. Avalie o nível de atividade do bicho.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make sure that you do this before you forget the temperature. If you jot down the temperature in a diary, you can track the temperature over some length of time. The average body temperature of a horse is 99 to 101 degrees Fahrenheit (37.5 degrees to 38.5 degrees Celsius). Your horse’s temperature may vary slightly depending on which breed of horse you own. There are three types of horses: cold-blood, warm-blood and hot-blood. These designations don’t mean that your horse will have a drastically


Registre o que sente em um diário (físico ou digital). Controle as emoções. Escreva como quer se expressar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Start keeping track of your emotions in feelings journal, which can be a small notebook or on your mobile device. Try this next time you are watching a tearjerker movie to keep track of sadness. Write down how you physically respond to sadness. Is it difficult for you to cry?  What does your chest feel like when you feel sad? Try to stay out of your thoughts as your create your feelings journal and stay focused on your body's response.  This will help you start to become more connected to how yo


Registre os platôs. Releia o seu diário alimentar. Mude o treino.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The occasional weight plateau is normal and should be expected when you're trying to lose large amounts of weight.  As you shed more and more weight and you continue to exercise, your body readjusts.  This sometimes results in a few days or weeks where your weight doesn't budge on the scale.  Track your weight stalls.  This is important because if you don't resume losing weight, you'll need to reevaluate your diet, exercise program and other lifestyle behaviors to make sure they're still conduci


Registre sua pontuação em cada turno. Continue jogando até que todas as fichas tenham sido usadas. Determine pontuações especiais.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you score points, add them to your score card by moving your scoring meeple right away. Keep in mind that some scores cannot be tallied until the game is over. For example, farmers cannot be scored until the end of the game because their fields may keep expanding.  Add 1 point to your score for each road tile that connects to a road you have completed. Add 2 points to your score for every city you complete, plus an extra 2 points for any small shields that appear within your city. A game of


Registre um cartão pré-pago. Entre na sua conta Amazon. Passe o cursor sobre o seu nome na página da Amazon e vá até ‘"Sua conta”’. Selecione ‘"Adicionar um cartão de crédito ou débito”’’'. Insira o número do cartão pré-pago e o seu nome. Insira seu endereço de cobrança, que deve ser o mesmo do cartão. Faça uma compra com seu cartão novo. Se o cartão for recusado, confira o endereço de cobrança.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to use your prepaid credit card for online purchases, you'll need to register it with the card issuer. This will allow you to set a billing address for the card, which Amazon requires. You can either call the number printed on the back of the card to register it over the phone, or you can visit the issuer's website and register it online. Make sure to enter in your valid address when registering the card. Once your card is registered, you'll be able to use it for online purchases. Log i


Registre um nome de domínio Inspecione o seu site. Teste o site. Coloque no ar!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. If you’re on a budget, there are strategies for buying a cheap domain name. Find a domain name that is easy to remember and easy to spell. If you use domains ending with .com, you will end up with more traffic, but most of the easy ones are taken, so be creative!  Look to Network Solutions, GoDaddy, or Register.com are good in US and uk2.net if you're in the UK to research and find the ideal domain name for your website. Wordpress also includes a feature whereby you can use a name that's tagge


Regue a orquídea um pouco antes que ela seque. Faça uma névoa nas orquídeas caso a umidade do ar esteja abaixo dos 40%. Fertilize-a uma vez por mês enquanto ela estiver florindo. Pode o caule depois que a flor morrer.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s important to water an orchid based on how much water it uses, rather than after a certain number of days. Every few days, gently stick 1 or 2 fingers into the potting medium, then pull them out and rub them together. If you don’t feel any moisture on your fingers, lightly water the orchids by pouring water over the potting medium and allowing it to soak in. After a few minutes, dump out the excess water in the saucer or drip trays below the pots.  Depending on the climate, humidity levels,


Regue a samambaia generosamente antes de retirá-la do solo. Use uma pá para remover uma samambaia ao ar livre do solo. Use as mãos para desenvasar uma samambaia cultivada dentro de casa. Limpe o solo das raízes gentilmente com uma mangueira ou sob uma torneira. Examine as raízes para determinar se elas são rizomatosas, aglomeradas ou espalhadas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make sure your fern is well-hydrated as the plant’s ability to absorb moisture will be diminished for a week or two after it is divided because its root system will be compromised. Push the shovel straight down into the soil about 6 inches away from the fern stems, all the way around the fern. Then, push the shovel in again and lift the fern up out of the soil on the tip of the shovel. As an indoor fern may be difficult to get out of its pot, you can grasp the fern’s leaves at the base gently be


Regue as cebolas frequentemente. Conforme as plantinhas forem amadurecendo, afaste o solo dos bulbos para deixar a parte de cima deles exposta. Colha os bulbos. Apare as folhas até deixá-las com 2,5 cm a 5 cm. Arranque os bulbos do solo. Cure as cebolas fora do sol direto. Guarde as cebolas curadas em um local fresco, seco e bem ventilado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Consider adding some nitrogen to the water to keep the onions healthy. You only need to do this until mid-July, however. The leaves are not the only part of the onion that will stick out of the soil; the bulbs will too. If the bulbs are not developing out of the ground, you may want to brush some of the soil away from them, so that only the roots and the bottom part of the bulb are in the soil. This will help the bulbs dry faster. Begin harvesting when the bulbs are 2 to 3 inches (5.08 to 7.62 c


Regue as plantas com parcimônia. Crie um apoio para as peônias se for necessários. Deixe formigas sobre as peônias. Corte as flores mortas assim que detectá-las. Remova as folhas das peônias no outono, logo no início das épocas mais frias do ano. Corte as peônias herbáceas até o chão durante o outono.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Peonies are hardy, drought-tolerant plants, and only need about an inch (2.5 cm) of water a week during the summer. Increase the watering only if the peonies are dry and withered. Large plants or varieties with especially large flowers will benefit from caging. A three legged-wire peony cage or a grid-like wire support will work well. Create the support in the spring. Ants are commonly found eating nectar from peony flowers, but this rarely causes harm to the plant. Peonies are resistant to most


Regue com regularidade. Coloque húmus no outono para proteger a raiz de geadas. Tire as ervas daninhas em volta dos pés de morango. Arranque as primeiras flores. Evite as pragas com um inseticida. Aplique fungicida para manter as doenças sob controle. Colha os morangos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Give about 1 inch (2.5 cm) of water each week. Water the base of the plant. Avoid watering fruit and leaves, as this could cause the plant to develop fungus or rot. For a rough estimate of how much water you need, use about 5 gallons (19 L) of water for every 8 feet (2.4 m) of strawberry plants. Spread the mulch around the base of the plants. You can use straw, pine needles, or wood shavings. Remove the mulch in spring and spread it between the rows to keep the area free of weeds. Weeds can easi


Regue os pés de abóbora quando a umidade do solo estiver baixa. Adube os pés de abóbora. Controle as ervas daninhas e pragas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pumpkin plants need a lot water, but they shouldn't get too much. Make a habit of watering them when the soil seems a little dry, rather than adding more water to wet soil. Deep, infrequent waterings are ideal.  When you do water the plant, use a lot of water and let it soak deep into the soil. Pumpkin plants' roots run several inches or feet down, depending on the stage of growth, and it's important that the water reaches them. Try not to get water on the pumpkin leaves. This encourages the gro


Regue quando o solo estiver seco ou com a aparência seca. Use um fertilizante balanceado uma ou duas vezes durante a estação de crescimento. Adicione uma camada de turfa com 5 a 10 cm de profundidade. Apare a parte superior ou as folhas das ervas para aumentar o crescimento. Use pesticidas ou fungicidas naturais, se necessário.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Herbs should be watered based on the soil conditions, rather than after a set number of days. Every few days, inspect the soil where the herbs are planted. If it looks dry, or the top few inches feel dry, lightly water the soil but not the foliage. Do your best not to overwater the plants, as herbs only require moist, not soggy, soil. Water the herbs in the morning or evening, rather than in the heat of the day. Herbs don’t require much fertilizer, especially if they’re planted in rich soil. You


Regue-a semanalmente. Adicione adubo anualmente. Corte as flores e folhas mortas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Lemon balm requires soil that is consistently moist for healthy growth. It’s best to water it on a weekly schedule, making sure to water the plants evenly so the surface is moist but doesn’t have any puddles.  If you live in a dry climate or are experiencing particularly hot, dry weather, you may need to water the lemon balm twice a week. Check the soil daily to ensure that it is still moist. Be careful not to overwater the lemon balm or powdery mildew may develop. To keep the soil moist and pro


Regule o seu sono. Busque ajuda se você se sente muito desmotivado ou indisposto. Separe um horário específico para praticar as atividades. Não tente fazer coisas demais.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A proper sleep schedule is crucial to having sufficient energy throughout the day. Your sleep schedule should be more like a sleep pattern — you will be able to train your body to feel awake and tired at the right times if you maintain a good sleeping pattern.  Get an appropriate amount of sleep each night. Adults should get seven to nine hours each night, and teenagers need eight to 10.  Avoid napping if possible. Napping can interrupt your sleeping pattern. Avoid stimulants such as caffeine af


Regule o sono. Faça exercícios físicos. Alimente-se bem. Tente manter um peso saudável. Tome suplementos. Cultive bons hábitos de higiene.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to maintain optimal health and well-being, you should make sure you're getting enough sleep. Quantity and quality of sleep is intrinsically connected to our physical and mental health. Sleep has an essential restorative effect on our body and, in fact, a lack of adequate sleep is linked to impaired immune function. During the third phase of the sleep cycle, our bodies' natural T and B lymphocytes (a form of white blood cell) produce “cytokines,” chemicals which target and kill viruses a


Reidrate-se. Mantenha uma dieta saudável. Trate a hipoglicemia. Consuma AINEs para obter alívio rápido. Combata os sintomas de dores de cabeça durante exercícios. Trate a cefaleia rebote.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Insufficient water levels may decrease the pressure inside your arteries, which can then limit how much blood gets into the lining around your brain. This can cause migraines in some people. Any time you exercise, try to drink water while working out, or at least be sure to rehydrate as soon as you get back from your run to help get blood flowing back to your brain.  The amount of water you drink depends on how much you exercised and how much you sweat. As a general rule, your urine should be cl


Reinicie o computador Verifique a conexão com a Internet. Verifique se o computador suporta o Google Chrome. Execute uma verificação de malware no computador.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

estart your computer. Especially if you haven't powered down your computer in a few days, restarting your computer will help Chrome run faster with fewer crashes. If your router isn't working properly or your computer isn't connecting to the network correctly, you'll notice slow load times and error pages. You can generally solve Wi-Fi problems by moving closer to the router and closing background apps that take up large amounts of bandwidth (e.g., Netflix). Google Chrome requires the following


Reinicie o computador. Pressione a tecla F8 assim que o logotipo do computador aparecer na tela. Use as setas direcionais para selecionar a opção Modo de segurança com Prompt de Comando. Pressione a tecla ↵ Enter. Digite "explorer.exe" no "Prompt de Comando". Pressione a tecla ↵ Enter. Clique em Sim. Pressione as teclas ⊞ Win+R. Digite "rundll32.exe syssetup,SetupOobeBnk" sem as aspas. Clique em OK. Reinicie o computador.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can choose this option from the Start menu, or you can simply hold down your computer's power button until it turns itself off and then press the button again. You'll need to do this during the first time the logo appears after rebooting. Keep tapping F8 until you see the advanced options menu pop up. Starting up your computer in this mode will bypass the Windows activation loop long enough for you to reset the timer for your XP trial. You'll need to wait a minute or so for Safe Mode to load


Reinicie o computador. Selecione a opção de instalar uma nova cópia do sistema operacional. Aguarde até que a formatação seja concluída.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While the machine is rebooting, repeatedly press the F10 key on your keyboard until the machine boots. This will take you into the partition offering you options for repair or restore (reformatting and reloading). The beauty of this system is that you don't have to do anything else. The restore partition will completely run the program to format, reload the OS, install drivers and install all of the original software that came with your laptop. This process will usually take around 30 minutes to


Reinicie o computador. Tente determinar o que causou o problema que você está enfrentando. Verifique todos os fios. Faça uma pesquisa no Google sobre o problema que você está enfrentando. Instale todas as atualizações disponíveis.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It may seem like a simple suggestion, but rebooting your computer will fix many of the problems you may be having. Press the Power button or use the Shut Down command to safely turn the computer off. If the computer is not responding, press and hold the Power button for about five seconds to force the computer to power off. Allow your computer to sit for about thirty seconds after being turned off before you turn it back on again. Think back to when the computer started having issues. Was a cert


Reinicie o telefone no modo de segurança. Abra o aplicativo "Configurações". Toque em Aplicativos ao lado do ícone de quatro círculos. Toque no aplicativo malicioso. Toque em Desinstalar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use the following steps to boot your phone in safe mode.  On Pixel, Nexus, and other Stock Android devices:  Press and hold the power button on the right side of your phone. Tap and hold Power Off. Tap Ok when you see "Reboot to safe mode".   On Samsung Galaxy devices.  Press and hold the power button on the right side of your phone. Tap Power Off. Press and hold the power button. Release the power button when you see the Samsung animated logo. Press and hold the volume down button until your ph


Reinstale o vinil. Segure o vinil no lugar. Finalize.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Starting on one end, firmly twist the top edge horizontally and push it into the metal track.  The top underside of the vinyl has a V shaped groove which should slip into a similar V groove in the top metal track. You should feel the edge of vinyl slip into the groove, which is supposed to keep it in place. Use a large, wooden paint stirrer to help push and hold the vinyl in the track as you pull the vinyl up and into place.  Be very careful not to tear through the vinyl. For longer splits use w


Relate as suas experiências e emoções em um diário. Aprenda a expressar os seus pensamentos e sentimentos livremente. Ative o seu lado curioso. Não se sinta preso ao primeiro terapeuta que você encontrar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before arriving, spend time really thinking about the things you want to talk about and your reasons for wanting to begin therapy in the first place. Write down specific things you want someone helping you to know about you, like what makes you feel upset or threatened. Your therapist will be prepared to ask you questions to stimulate discussion, but it's more useful for both of you to spend time thinking beforehand. If you're stuck and don't know what to do, ask yourself the following questions


Relaxe antes de tentar a visualização. Use um guia. Aproxime-se de um local tranquilo. Atravesse o cenário.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try deep breathing before you move into visualization, so that you are completely relaxed as you try to enter the alpha state of mind. Do a ten minute deep breathing session before trying visualization. Visualization forces you out of your body into your mind. It focuses all your attention on the image, so you can't get caught up in your normal worries. In addition, visualization naturally ups your alpha waves. Even if you're not in a studio, you can still use a guide for meditation. Free apps a


Relaxe e fique imóvel durante o exame. Reajuste sua roupa após a conclusão do exame. Discuta o resultado do ultrassom com seu médico.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The technician will apply special gel to your abdomen and will glide a transducer on top of the gel.  The sound waves reflected off of your bones and other tissues will be converted into black-and-white or gray images on a monitor for measurement by the technician. You may be asked to hold your breath for just a few seconds several times during the exam, which should take about 30 minutes in total. When complete, the technician will assist you with wiping away the conductive gel. You will now be


Relaxe. Escolha bem como responder. Monte um plano Seja realista Vá com calma.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. You should always try to make plans and decisions when you’re calm and relaxed. If you’re feeling stressed or angry, that could impair your judgment and lead you to make rash or unhelpful decisions.   Inhale deeply through your nose. In your mind, count to five seconds, and then exhale slowly through your mouth, for another five seconds. Repeat this breathing pattern until you feel comfortable with it. Think about something else. Get your mind off the stress by thinking about something that ma


Relaxe. Esteja pronto para tomar pelo menos um susto nos primeiros 30 minutos. Reconheça os sinais de áudio que geralmente precedem um susto. Fique atento a espaços vazios na tela. Fique atento após "falsas" cenas de susto. Assista cada vez mais filmes de terror para torná-lo menos sensível aos sustos. Procure sites como o WheresTheJump.com.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Paradoxically, just knowing when a jump scare will likely occur may make you more likely to jump. That's because people start to fixate on the idea of the scare coming up, giving it their full attention as their fear mounts. But this is what a horror director wants -- you are focusing on the fear, just like the characters. When the jump eventually surprises you, you are so tuned into the moment that the scare hits you with twice the power.  Try not to let the fear of an upcoming jump scare bothe


Relaxe. Fale com um terapeuta. Avalie outras opções. Defina seu grau de envolvimento. Mantenha a mente aberta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many decisions to cut ties with family are made soon after a big fight. Make a well thought-out decision, not an impulsive one, by taking a few days to calm down from a big blowup. Deciding to end contact with your family is not to be taken lightly. Speaking to a trained, objective professional will help you make an informed decision. While cutting ties to your family may feel freeing, it may also have long-term negative consequences on your life. Completely cutting off contact may leave you wit


Relaxe. Fique de costas e “nade”. Use uma vara. Faça várias pausas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Quicksand usually isn't more than a couple feet deep, but if you do happen to come across a particularly deep spot, you could very well sink quite quickly down to your waist or chest. If you panic you can sink further, but if you relax, your body's buoyancy will cause you to float. Breathe deeply. Not only will deep breathing help you remain calm, it will also make you more buoyant. Keep as much air in your lungs as possible. It is impossible to "go under" if your lungs are full of air. " If you


Relações sexuais com presença de dor devem ser levadas a sério. Esteja ciente de outros problemas na penetração vaginal. Preste atenção a outros tipos de espasmos musculares. Avalie se você está evitando fazer sexo. Consulte um médico. Descarte outras condições. Obtenha um diagnóstico.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first and most disturbing symptom of vaginismus is pain during attempted sexual intercourse. Different women experience this pain differently--it may feel like burning, stinging, tightening, tearing, or as if your partner is “hitting a wall.” In many cases, the pain and the involuntary muscle contractions are severe enough to prevent sexual intercourse entirely.  Many women discover this problem the very first time they attempt to have sex. This is called primary vaginismus  Other women deve


Releia o capítulo. Concentre-se na introdução e na conclusão. Leia atentamente. Faça anotações.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Outlines are a great way to help you learn and retain material. You can also learn to improve your reading skills so that you can become a more efficient learner. There are several things you can do to read faster and retain more information at the same time.  In order to read efficiently, you do not need to focus on every word in the chapter. Instead, skim the chapter quickly to get a clear picture of the material covered. Scanning does not mean that you should read in a sloppy manner. It simpl


Relembre o que seus pais disseram. Foque na questão da saúde. Pesquise preços. Pense sobre o quanto você valoriza o tempo que passa com seus amigos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are many reasons why your parents might be unwilling to by fast food: it might be too expensive, or they might be worried about your health. You might want to go get fast food with your friends, but your parents may disapprove. You’ll need to do a little research on what to say to get your parents to change their minds. Refuting their points directly will be the best way to change their outlook. If your parents are concerned with your health and use this as their reason, there's plenty of


Relembre se, nos últimos 30 dias, você ou alguém próximo sofreu um grande trauma. Saiba quais os sintomas do transtorno do estresse agudo. Verifique se há sintomas dissociativos. Analise se alguém está “revivendo” um evento estressante. Identifique se o paciente adota um comportamento evasivo. Identifique se sintomas anteriores estão causando problemas importantes no dia a dia. Busque ajuda especializada.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order for a condition to be characterized as ASD, the patient must have experienced a significant emotional stressor less than a month prior to showing symptoms. The trauma usually involves a death, fear of death, or physical and emotion harm. By knowing if you or someone around you has experienced this sort of trauma, you can more effectively asses if ASD is the cause of these symptoms. The most common causes for this trauma are:  Interpersonal traumatic events, like assault, rape, and witne


Relembre suas conquistas e boas ações recentes. Apele para os sentimentos negativos da outra pessoa. Torne a coisa que você quer um sinônimo de felicidade ou amor. Se receber um não, peça a mesma coisa de formas diferentes.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you're getting ready to ask for something, start out by painting yourself in a positive light. The better you look, the more effective your guilt trip will be.  For instance, if you want a new phone, you might start off by saying, “Hey Dad, check out my report card! I only got one B this whole year!” If you're trying to get someone to donate to your charitable organization, you could list some of the good things the charity has done to help the community. Sadness, pity, anger, injustice, an


Remova a cabeça com a escovinha. Lave o cabo com água morna. Coloque um pouco de detergente no cabo e massageie-o. Enxágue o cabo. Seque com uma toalha.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s usually easier to clean a Clarisonic handle if you separate it from the brush head. Grip the brush head tightly and push it inward. Next, turn it counterclockwise and gently pull the brush head away from the handle. Set it aside. To avoid spreading any dirt, germs, or bacteria, set the brush head down with the bristles facing upward when you remove it from the handle. The Clarisonic handle is waterproof, so you can rinse it to start the cleaning process. Turn the warm water on at the sink,


Remova a cera velha do vinil com detergente para lava-louças e amônia. Passe o esfregão com uma solução de água e amônia. Utilize amônia, água morna e detergente para lavar roupas em pisos de cerâmica. Esfregue os pisos vinílicos com água gaseificada. Remova a cera dos azulejos de pedra com um produto químico para remover o polimento do piso.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use a sponge mop to saturate your floor with a solution of 2 gallons (7.57 L) of hot water, 1 cup (240 mL) of non-bleaching powder dishwasher detergent and 2 cups (480 mL) of ammonia. Allow the solution to sit on the floor for a couple of minutes. Scrub gently using the scrubber edge of the mop or a scrub brush, then mop up any extra liquid. Go over the floor again with clear hot water, using your scrubber to remove any remaining wax.  You may need to scrub corners and around baseboards by hand.


Remova a cerca anexada ao poste. Insira o poste quebrado abaixo do nível do solo com uma marreta, caso ele esteja quebrado perto do solo. Remova o poste antigo se ele estiver severamente torcido ou quebrado bastante acima do nível do solo. Escolha um poste novo com o mesmo comprimento do antigo. Coloque a nova peça onde a antiga foi removida e o mais perto possível da cerca. Insira o novo poste até que a lâmina triangular no fundo esteja abaixo do nível do solo. Reanexe a cerca ao poste.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Push the post or post piece back and forth, rocking it vigorously 	   to loosen the pole. Pull straight up on the post to lift it from the ground.  This method works well for those with a strong grip and with a few poles. Rent or buy a post puller if the ground is very hard or there are many posts to pull.  You may have to straighten bent posts for it to work. A post puller works using a jack-like device to lift the post out of the ground.  Some can be powered by hand and others by a power take


Remova a desordem da sua casa. Comece a montar listas e cronogramas. Reorganize sua casa e seu ambiente de trabalho. Organize um sistema para lidar com contas e e-mails. Peça ajuda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many people's homes are plagued by unnecessary clutter. Clutter can make a home feel chaotic, leading to excess stress. Do a quick sweep through your house and see if you can find any items you no longer need. Donate or discard the items accordingly.  Look through closets and drawers. Do you have any clothing you no longer wear? Are there any electronic gadgets you haven't used for years? Maybe it's time to stop hanging on and either toss these items or find a place to donate them. Go through yo


Remova a porta Leve a porta para fora ou para uma área bem ventilada. Coloque a porta em cavaletes ou cadeiras velhas. Coloque uma lona embaixo da porta para aparar a tinta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Taking the door to a different work area will help you do the best job you can and also prevent unnecessary mess. You can paint the door while it’s on its hinges, but it will be more difficult to give it an even coat of paint because the paint will run and drip while you’re applying it. Make sure you have someone with you to help remove the door. Once it’s off its hinges, bring the door to a place you feel comfortable painting in, like a backyard. You won’t want to paint in an area where you c


Remova a tampa da jarra e puxe o filtro para fora. Enxágue o filtro novo por cerca de 15 segundos. Insira o novo filtro. Preencha o reservatório com água fria da torneira. Os filtros "Standard" e "Stream" devem ser substituídos a cada dois meses. Substitua um filtro "Longlast" a cada seis meses. Troque o filtro do modelo "Smart" quando o desenho de uma seta for exibido. Troque o filtro depois que o atual estiver filtrando mais vagarosamente.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When it’s time to replace your filter, you first need to take the old one out. Take off the pitcher lid and place it aside. Then reach into the reservoir, grab the filter by its top handle, and pull it out. Discard the old filter. Take your new filter out of any packaging that it came in. Hold your new filter by its top handle underneath running water for at least 15 seconds. Continue holding the new filter by its top handle while you match up the notch on the pitcher with the groove that’s on t


Remova a válvula girando-a no sentido anti-horário. Verifique o cano de abastecimento rosqueado que está exposto. Troque a fita veda rosca antiga. Parafuse a válvula nova no cano rosqueado. Reconecte os canos de abastecimento na válvula nova. Religue a água e veja se há vazamentos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have a threaded valve, all you need to do is twist it off the supply pipe. Affix a pipe wrench to the flat sides where the valve body connects to the pipe. Rotate it counter-clockwise to loosen and remove it. Remember to shut the water off before attempting to replace the valve. With the old valve removed, check inside the pipe for rust or corrosion. Ensure the threads are intact and will be able to receive the new valve. Call a plumber if your pipe is rusted or if the threads are rotted.


Remova as garras e pernas do siri. Puxe o abdômen. Use os dedos ou uma faca para tirar as guelras nas laterais do siri. Tire tudo que não estiver com cara de saboroso. Quebre o siri ao meio. Pegue a carne. Abra as garras.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Throw away the small legs. Reserve the large claws because they can be eaten later.  Some of the small legs have enough meat in them to be eaten. Check first before throwing them away. Use your hands to separate the shells. Throw way the orange top shell. Keep the apron, which is the underside of the crab. Flip the cooked crab on its shell. The belly should be facing up. Use your hands, a paring knife, or even a claw to pull the apron back. Put your tool of choice under the apron, lift the apron


Remova as lentes de contato antes da aplicar qualquer sérum com ou sem receita. Limpe o rosto. Remova o aplicador e passe uma gota da solução. Passe o sérum na linha dos cílios. Aplique um produto sem prescrição com o aplicador de rímel. Remova o excesso com um lenço. Limpe os aplicadores das soluções sem receita.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you wear contact lenses, be sure to carefully remove and store them before you apply any prescription or over-the-counter eye serum. You can re-insert your contact lenses 15 minutes after you have applied the serum. Use a gentle cleanser and warm water to wash your face before applying any products onto your lashes. Make sure your face and eyes are clean and free of dirt, oil, and make-up. A clean surface will allow the serum to better adhere to your lash line. If you are using a prescription


Remova as pontinhas de plástico. Dobre uma das pontas em 45 graus. Dobre a outra ponta em forma de alça. Pegue outro grampo. Dobre o lado da alça em mais ou menos 75 graus.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can usually bite these off with your teeth. You can also remove them by gripping them with a pair of pliers and pulling them off, or by scraping them away with a butter knife. This can be done by inserting the end into the lock itself and then bending the pin to one side. This should give you a tiny bend at the end about an inch long. Avoid over bending it. This is not a ninety-degree bend like the last one. At this point you should have your pin in an “L” shape with the tip of the flat end


Remova as portas dos armários. Faça furos no fundo dos armários. Prenda o armário na parede. Ponha calços no armário até que fique nivelado. Prenda o segundo armário ao lado do primeiro. Planeje os furos de um armário para o outro. Prenda os armários com parafusos. Prenda os outros armários.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Removing the doors, along with any shelving or other extra features, makes the cabinets a lot lighter. Be sure to label the parts with tape after unscrewing them so you can reinstall them properly later. Find the stud measurements you marked on the back of the cabinets. Drill all the way through them, making holes about 2 in (5.1 cm) wide. Make sure the holes are about 3⁄4 in (1.9 cm) from the cabinet’s edges. Start with the corner cabinet or leftmost cabinet if you’re not installing in a corner


Remova as proteções plásticas. Deixe as janelas abertas. Estacione o carro do lado de fora, se possível. Deixe o carro no sol. Deixe o carro exposto no calor por algumas horas. Deixe as saídas de ar do seu carro no modo de ar fresco.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the main culprits of the chemically new car scent are the plastic coverings that keep the interior pristine. Remove all the plastic coverings from the inside of your car, including the seat covers, the plastic around the dashboard and cup holders, and the lining on the interior doors of the car. If weather permits, leave the windows open in your car as you are driving around, and consider leaving them open overnight to let the chemical scent escape and let the fresh air come in. Try to ke


Remova as tampas das peças centrais. Gire os parafusos para ajustar a tensão. Cole parafusos danificados com super cola. Encaixe as peças centrais no mecanismo novamente.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The next most common way to improve your cube's turning speed is to adjust the tension on the turning mechanism. To get started, pop the colored squares off the central mechanism using a knife. Most models have a screw under each center cap. There is a spring coiled around each screw shaft, so turning the screw will adjust the tension of the cube. This adjustment depends on personal preference, but here's a good place to start:  Pull on two center pieces on opposite sides. Check how far they hav


Remova fisicamente os itens presos. Enxágue-o com água. Utilize cubos de gelo e sal. Esfregue o triturador com uma escova de dente velha ou escova de limpeza pequena.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If a large object has become lodged in your garbage disposal, you will need to remove it before proceeding with the cleaning process. First, it is important that you turn off the fuse that supplies power to the disposal unit. This is to ensure that it does not turn on during cleaning. Alternatively, you may be able to unplug it from under the sink, depending on the design.  Use a pliers or tongs to remove the trapped object (you may need to shine a flash light down to see) , being careful to avo


Remova o abdômen. Remova a casca externa. Remova as brânquias. Lave as vísceras. Remova as mandíbulas. Quebre o centro do caranguejo. Lave bem com água fria.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The flap of shell on the underside of a crab, called the abdomen or apron, must be removed. You can simply use your fingers to do this. It should come off easily, especially after cleaning and boiling. Stick your thumb in the hole just to left of where you removed the abdomen. Lift up firmly. The outer shell should come off with some guts attached. You will see a pair of leaf-like, spongy gills on either side of the crab. These should be removed and discarded. Some greenish-brown guts will be at


Remova o adesivo após 24 horas. Feche o adesivo pressionando os lados pegajosos. Descarte adesivos usados em um saco de lixo selado. Aplique o próximo adesivo em uma área diferente para evitar irritação. Aplique os adesivos todos os dias no mesmo horário.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Again, read the directions on the package for exact instructions on when to remove the patch. Each patch lasts between 16 to 24 hours and usually needs to be changed the next day. Peel the patch off your skin when it's time to remove it. Hold the patch in your hand with the adhesive side facing upwards again. This time, fold it in half. Bring both halves of the adhesive together and press them until they stick to one another. The patches can be safely thrown away with the rest of the trash. Make


Remova o cartão SD do Android, se você colocou um. Insira o cartão SD no computador. Baixe e instale o programa Mac Data Recovery. Abra o programa. Clique em Start New Scan (Iniciar novo escaneamento), na parte superior da janela. Selecione o cartão SD do Android, no canto esquerdo superior da tela. Clique em Deleted Recovery (Recuperação de itens apagados), no meio da tela. Marque a opção "Deep Scan" (Escaneamento Profundo), no canto direito inferior da janela. Clique em Start Scan (Iniciar Escaneamento) no canto direito inferior da tela. Espere pelo fim do processo. Encontre as fotos excluídas. Selecione os arquivos que deseja reobter. Escolha Recover (Recuperar), no canto direito inferior da janela. Siga as instruções de registro.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most Android phones or tablets have a removable SD card on which many of the Android's photos and other files are stored.  The location of the SD card will vary, so check your phone's manual or online documentation to confirm its location. You cannot restore files deleted from the Android's internal hard drive without rooting your Android. You'll need an SD card to USB adapter in order to do so. You can buy an SD card to USB adapter online or in most tech stores for under $10. Go to http://www.r


Remova o compartimento de pilhas e as pilhas. Substitua as pilhas. Recarregue o controle caso esteja usando um recarregável. Use uma fonte de luz para verificar os contatos de metal localizados na base do carregador. Prenda o compartimento de pilhas caso ele esteja solto ou frouxo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Dead batteries are by far the most common reason a controller turns off. Push the small button on the top of the battery pack to remove it and slide out the batteries. Use fresh AA batteries, and never mix and match old batteries and new batteries. Most rechargeable battery packs either plug into the Xbox with a USB cable or come with a small charging station. Plug in your battery pack and wait 1-3 hours before trying the controller again.  If you are using the cable chargers, make sure you turn


Remova o conversor da caneta. Descarte o excesso de tinta do conversor. Enxague o conversor com água fria. Agite um pouco de água dentro do conversor. Enxágue o conversor com água. Deixe o conversor secar ao ar livre.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take the pen apart so that the converter is removed from the rest of the pen. Take care that the ink doesn’t spill where you don’t want it (on the table, floor or your clothes). Pour the excess ink into the garbage or into a paper towel. Running cool water through the converter will dislodge any ink particles and clear it out. You can either use a syringe that will allow you to run water through the converter, or you can use the faucet. If you run water through the converter with the faucet, be


Remova o drywall antigo. Limpe bem o cômodo. Remova todos os pregos e/ou parafusos das colunas e das vigas do teto.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Unless you are starting fresh and there is no old drywall, you should remove the old drywall instead of trying to patch up the drywall in pieces. The old drywall will need to be pried from the studs and ceiling joists with a crowbar or other instrument (often the hands once you get started), being careful not to connect with any electrical or other wiring under the drywall. When it comes time to install the new drywall, little pieces left over from the old walls and ceiling will get in your way


Remova o líquido derramado imediatamente. Use água primeiro. Use vinagre branco e água gaseificada em manchas à base de água. Use álcool isopropílico para remover tinta e manchas de óleo. Se nada der certo, use um produto específico para manchas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The quicker you address spills the better, so they have less time to absorb into carpet fibers. Scoop any semi-solid accidents and blot liquids up immediately with a white rag or a plain, white paper towel. Don’t use anything with prints, because it can bleed on your white rug. Many spills can be cleaned with plain water if they don’t have time to set in. Rub spots with a water dampened sponge. It’s especially important to try water first on wool rugs, because wool naturally deters liquids from


Remova o painel de controle. Faça um teste da válvula de entrada de água. Limpe a válvula de entrada de água. Teste o interruptor de pressão com um multímetro. Substitua o interruptor de pressão de acordo com as especificações.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The control panel is the interface with most of the buttons that you use to operate your washing machine. Use a screw driver to remove the screws that hold it in place. There should be a plastic tube underneath the control panel. It should be firmly plugged in. Remove this water level control valve and blow into it. The air should flow through naturally. If you can't exhale naturally there is a clog that needs to be fixed. If the tube is unplugged, then the washer might begin to work again if yo


Remova o painel. Passe o aspirador de pó e limpe todas as áreas expostas. Reposicione todas as partes da secadora. Faça uma limpeza profunda no interior da máquina e nas tubulações a cada seis meses. Ligue para um profissional de manutenção.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Turn off your dryer and slide it away from the wall. Go behind your dryer and unscrew the back access panel. Some dryers have a top access panel, but the cleaning process works the same way. Open the panel and then wipe off all visible areas. Look inside the dryer and use your hands or a vacuum to pick up any visible lint, dirt, or debris. Pay particular attention to the areas surrounding the exhaust vent. Clean the area surrounding the heating element, but be gentle and careful when handling or


Remova o piso atual. Marque as áreas onde acontecem os rangidos. Localize as vigas. Aparafuse as vigas com parafusos para madeira. Recoloque o piso.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You’ll need to remove your current flooring to gain access to the subfloor. Remove your carpet, hardwood flooring, linoleum, or tile. You may be able to do this to only the offending part of the floor, or you may want to remove all the flooring to gain access to the entire subfloor. Locate, mark, and focus on the squeaky areas during this process. If you are working with hardwood floors and you have spent a lot of time in the building, you will probably be familiar with very squeaky or weak area


Remova o piso atual. Passe um amortizador de ruído no contrapiso. Coloque um material rígido sobre o amortizador de ruído. Coloque um tapete de espuma, cortiça ou borracha diretamente sobre as chapas. Recoloque o piso.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You’ll need to remove your current flooring to gain access to the subfloor. Remove your carpet, hardwood flooring, linoleum, or tile. Before removing the floor, check to see if you can access your subflooring from underneath. This may be possible if your home has a crawlspace. Choose a noiseproofing compound, such as Green Glue, to apply to the subfloor. Use a caulk gun to distribute the product evenly across the subfloor. Two tubes of compound should be used for every 4 foot by 8 foot (1.2 m by


Remova os cadarços do tênis. Coloque os tênis na máquina de lavar. Meça 1/4 de xícara (75 gramas) de detergente ou alvejante. Ligue a máquina e coloque no ciclo regular e quente. Deixe os tênis secarem durante a noite.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the laces also need to be cleaned, place them in a delicates bag and throw them in the wash with the shoes. You can wash the shoes with towels, blankets, or sheets. If you have nothing else to wash, you can put the shoes in without any other laundry. Use detergent for dyed or colored sneakers to protect the colors. Use bleach for white boosts. Pour the detergent or bleach into the drum of the washing machine. Close the door of the machine. Turn the dials or buttons so that the temperature is


Remova os fios indesejados.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tweeze stray hairs below your natural eyebrow, including any hairs in between your two brows. Don’t do precise tweezing right now, just pluck away the prominent stray hairs. Avoid tweezing the hair above your eyebrow, as this can create an unnatural shape and make your eyes look smaller.


Remova os pinos da lavadora. Prenda as conexões da secadora. Conecte as mangueiras de água à lavadora e às entradas da parede. Estabilize a lavadora

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take off the bolts you used to secure the washer before moving. You may need to unscrew them inside the machine or from the back. With the gas line off, hook up the gas line if you have a gas dryer. Attach the exhaust hose to the exhaust pipe, and screw it in. Make sure the hose is tight on the dryer, as well.  Plug in the electrical cord. Turn on the gas at the wall. Be on the lookout for a gas leak. You might hear a hissing sound, or you may see the gas blowing things around. Sniff the air for


Remova os rótulos originais das garrafas de água. Limpe a cola pegajosa que ficou grudada na garrafa com um pano úmido. Fixe o rótulo na garrafa com uma fita dupla face.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The size of the bottles is up to you, but don't buy bottles bigger than 500 millilitres (17  fl oz) in size. The larger the bottle, the more tricky it becomes to attach a new label. Tear off the labels on the water bottles using your hands or a pair of scissors. The old labels were stuck to the bottle using glue and will probably leave behind a sticky residue. After you've removed the old labels, rub the sticky area with a damp cloth until the residue is completely removed from the plastic. If t


Remova tinta, rugas e qualquer coisa que não seja muito pesada da área próxima de onde você planeja fazer o estuque. Lave a superfície com uma mistura de detergente doméstico e água morna. Proteja pratos, instalações, parapeitos de janelas e outros itens decorativos com fita adesiva. Preencha frestas, buracos e rachaduras com o reboco.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Remove furniture if you are going to stucco a ceiling. Cover everything with drop cloths and secure them with painter's tape or masking tape. Apply the cleanser with a sponge inside, or with a sprayer on outside walls. Rinse thoroughly with warm water and allow the surfaces to dry completely. Stucco won't adhere to the walls as well if dust and other grime is present. Clean it thoroughly to help the adhesive cement stick better to your wall. Take your time to ensure that your tape is straight an


Remova todo o lixo e a bagunça que sobrarem. Devolva o equipamento que foi alugado. Faça os reembolsos e os pagamentos. Doe a arrecadação para a instituição escolhida. Envie os agradecimentos. Avalie o resultado para servir de referência para o futuro.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This should be done immediately after the race is over. All waste should be bagged up and either thrown away or recycled appropriately. Make sure you have a plan for disposing of the trash once it’s gathered.  You may need to rent a dumpster or bring the garbage to the dump yourselves. Try to have a team of volunteers dedicated only to cleanup. It’s likely that those who participated in setting up and running the race will be tired by the time it’s over. It’s great to have a crew with fresh ener


Remova óleo, grafite ou outras substâncias queimadas na superfície do fogão. Remova o excesso de óleo. Remova tintas difíceis e que estejam descascando.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Put on eye protection and gloves. Use a clean, white rag and pour a small amount of trisodium phosphate onto the surface to be cleaned. Scrub the surface with the rag to remove all dirt, or use a wire brush for heavier debris.  Wipe the surface with another clean rag. Use a lacquer thinner instead of trisodium phosphate for very oily stove surfaces. Apply with a clean, white rag and scrub the surface. Use another clean, white rag to wipe it down. Use medium-grit sandpaper on areas of the stove t


Renove sua licença de bebidas anualmente. Esteja ciente de que sua licença pode ser revogada.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will need to renew your liquor license on a yearly basis, which will involve paying a renewal fee. Keep in mind that if you stay in good standing with your local agency throughout the year, you may be entitled to a reduced fee. Understand that your license can be revoked if you violate the terms set by your local agency. Common violations include selling liquor to a minor, over serving alcoholic beverages to patrons and allowing an employee to be intoxicated on the premises.


Repare nas palavra que ela anda usando. Repare se ela faz elogios sexuais para você. Repare se ela fala bastante sobre a sua cama. Perceba se ela quer só ficar no amasso. Observe se ela fala sacanagens com você.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your girlfriend is ready to take the next step with you, it's likely that she'll be talking about sex more. She can do this in a lot of different ways, from talking about your friends who just started having sex, to casually asking your opinion on sexual topics. If the word "sex" is on the tip of her tongue, then it's obviously on her mind.  If she mentions sex while you're alone together, then it's even more likely that she wants to have sex with you. If she's suddenly very curious about whi


Repare se seu nome se refere a uma ocupação específica. Verifique se seu sobrenome pode ser ligado a uma região. Repare se seu sobrenome se refere a um cenário específico. Verifique se seu sobrenome se refere a uma direção.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In some cases, our last name reflects the occupation or status of your ancestors. The occupation was usually a craft or trade during the medieval period in Europe. Look up your surname to see if it relates to a particular occupation. Examples include:  “Miller,” a person who would grind flour from grain. It can also be spelt “Muller” if your ancestors were German. “Wainwright,” a person who built wagons. “Bishop,” a person who worked for a Bishop. “Taylor,” a person who made or repaired clothing


Repare se tem tosse. Confirme se a tosse tem muco. Preste atenção se sente dor no peito. Fique de olho em uma eventual perda de peso não intencional e falta de apetite. Não ignore febre, calafrios e sudorese noturna. Fique atento à infecção tuberculosa latente. Diferencie a tuberculose de outras infecções respiratórias.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

TB usually infects the lungs, breaking down the tissue there. Our body's natural response is to remove the irritant by coughing. Figure out how long you've been coughing; TB usually lasts for more than 3 weeks and may include such worrisome signs as bloody sputum. Consider how long you've taken over the counter cold/flu medications or antibiotics for a respiratory infection with no relief. TB needs very specific antibacterial drugs, and to start therapy requires screening and confirming TB. Have


Reparta o cabelo de outro jeito. Use xampu a seco. Bagunce a raiz. Enrole os cabelos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In many cases, the easiest way to boost the volume of your hair is to change which side you part it on. Switching the direction in which you comb the hair helps lift it away from the scalp so it appears to have more body and fullness. For example, if you normally part your hair in the middle, a deep side part will give it instant volume. You can also move a side part to the center, or switch a left or right part to the other side. Dry shampoo can help absorb excess oils from your scalp when you


Reparta o cabelo. Deixe o papel no cabelo durante a noite.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You may want to gather most of your hair, except for the bottom layer, and clip it to the side so you can focus on one section at a time. Then, use the comb or chopstick to separate a 1-2 inch section of hair.  If your hair is thick, you may use 1 inch sections so the toilet paper stays in place more effectively. Once you have a section of hair, spritz it with water using the spray bottle. You just want it to be a little damp so it will hold the curl. You should let your curled hair stay in over


Reparta os cabelos úmidos em mechas. Aplique um produto hidratante nos fios afro. Prenda cada trança com um elástico de cabelo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The amount of sections depends on how thick your hair is, and how loose you want your waves. The more hair in a section, the looser your waves will be. If you have very thin hair, you may only need to one or two sections. If you have very thick hair, you might want to separate it into more sections. Clip the hair you are not currently braiding out of the way. You can use any kind of moisturizing, leave-in hair product that you like. Products containing olive oil, coconut oil, shea butter, and gl


Repense a forma com a qual lava o cabelo. Seque o cabelo com mais cuidado. Saiba quando usar a escova. Não use aparelhos de calor com frequência.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

How often do you wash your hair? If it's every single day, you're actually hurting your hair in the long-term and preventing it from getting thicker. Washing your hair every day removes the natural oils produced by your scalp to protect your hair and keep it healthy.  Washing your hair three to four times a week is a healthier routine. This gives your hair a chance to get the benefits of the oils your scalp produces. Your hair might look a little oily when you first start this new routine, but i


Repense seus defeitos. Identifique as áreas para crescimento em potencial. Mantenha o foco nos pontos positivos. Monte uma lista de suas qualidades e defeitos. Compare as listas. Analise as surpresas e as incompatibilidades. Peça a opinião de familiares e amigos. Procure ajuda profissional. Pense no que encontrou. Rejeite o perfeccionismo. Jamais negue os momentos importantes da vida.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

"Weakness" isn't the most helpful way to think about areas for development. In reality, people really aren’t weak, even though we might really feel or think this way at times. However, most people feel that they could be stronger in certain areas in their lives, their skill sets, and other areas. Since they feel they are not as strong in those areas, it’s common to assign the opposite to describe when we feel we need to work on an area to feel stronger and competent. Instead of focusing on "weak


Repense suas atitudes e emoções durante uma briga tensa. Não brigue por coisas pequenas. Perceba a raiva chegar. Tome atitudes para conter a onda de sentimentos negativos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While keeping your emotions entirely under control is often challenging, you do need to take responsibility for how your emotions affect your behavior.  Recognize that the state of mind, or attitude, with which you approach an ongoing or imminent argument is a significant determinant in your ability to stop arguing.  Monitor how you’re feeling physically. If a knot develops in your stomach, you’re holding your breath, or your tear ducts are gearing up, check yourself to make sure you are not abo


Repouse bastante para que o corpo consiga se recuperar. Ingira muitas vitaminas para fortalecer o sistema imunológico. Beba mais líquidos para afinar o catarro e manter-se hidratado. Tome um banho com bastante vapor para acalmar o desconforto na garganta e melhorar a congestão nasal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your body needs rest in order to heal faster. When you are sick, call in sick if you can. Get comfortable in bed or on the couch and don't push yourself too much. Try to take plenty of naps during the day, since having a cold can make you feel run down. If you have trouble breathing while sleeping, elevate your head on a pillow to decongest your sinuses. If you are home sick, it is the perfect time to drink the garlic soup. Have someone make it for you or, if you feel well enough, make it yourse


Repouse bastante. Limite o consumo de álcool. Prepare-se para os sintomas da abstinência. Encontre distrações positivas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For many of us, caffeine is a way to combat too little sleep and a lack of energy during the day. Make sure as you are quitting caffeine that you have made it possible to sleep as much as you need each night -- this will help your body reset and get used to your new caffeine-free system. This, along with drinking plenty of water, is especially important during the first few days as your body is adjusting. Alcohol will dehydrate you and since it's also a depressant, it will increase your cravings


Represente os componentes dimensionais vetoriais através da nomenclatura vetorial. Para somar dois vetores, some seus componentes. Para subtrair dois vetores, subtraia seus componentes.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

These component parts are usually expressed with a notation similar to that used to describe points in a coordinate system (e.g. <x,y,z>, etc.). If these pieces are known, adding or subtracting vectors is just a simple adding or subtracting the x, y, and z components.  Note that vectors can be 1, 2, or 3-dimensional. Thus, vectors can have an x component, an x and y component, or an x, y, and z component. Let's say that we have two 3-dimensional vectors, vector A and vector B. We might write the


Reproduza uma música no Spotify.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A few seconds after the song begins to play, the lyrics will appear in the Musixmatch window.


Reserve sua passagem de ônibus com o máximo de antecedência possível. Compre a sua passagem de ônibus pela Greyhound. Se prepare para sua viagem de ônibus.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The Greyhound bus website will usually provide you with discounts and lower ticket prices if you book your trip weeks or months in advance. You can buy your tickets online at the Greyhound website, over the phone with a Greyhound agent, or in person at the Greyhound terminal.  Go to the "Los Angeles Logue" website listed in the Sources section of this article, then click on the Greyhound link within the section "By Bus." Indicate that you are traveling from Los Angeles, California to New York wi


Reserve tempo para ficar com o cônjuge. Lembre-se do que valorizava na pessoa. Converse sobre aspectos positivos e negativos e dificuldades do casamento. Sugira soluções. Considere fazer terapia de casal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Making time for each other is a way to say you are committed to each other. Say you will spend a certain time each week with each other, and stick to it. It will also give you a chance to get to know one another again. When you first got together, you were probably partially attracted by the differences the other person exhibited. For instance, maybe you were exhilarated by the fact that he or she was impulsive and loved to be spontaneous. Now, you may find yourself hating the quality. The key i


Reserve tempo suficiente para planejar uma resposta. Avalie seu trabalho honestamente. Reconheça como cumpre suas responsabilidades. Identifique as áreas que poderão precisar de melhorias. Use a autoavaliação como uma oportunidade.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your self-evaluation may be what your manager basis your performance review on, or it may simply be a tool to assess how you feel you're progressing. Either way, it's important that you think carefully about what you want to say about your work.  You should never rush through a self-evaluation. That appraisal may end up in your personnel file, or it could be reviewed when you're up for a promotion, so make it count. You shouldn't need weeks and weeks to plan a response, but you may want to take


Reserve um quarto de hotel entre novembro e março e economize até 40%. Procure pequenos hotéis locais ou pousadas para obter uma oferta ainda melhor. Reserve uma cabana rústica na montanha se quiser uma acomodação mais barata nas serras. Alugue um quarto privado na casa de alguém para obter conforto extra. Fique em um hostel se quiser um quarto barato e conhecer viajantes. Faça couchsurf se quiser realmente economizar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Spain's major tourist season lasts from April to October, so try to book your trip between November and March for the best hotel deals. Visiting during this time also means you won't be surrounded by throngs of tourists, which can make the trip much more relaxing. Some cities don't follow the high season rule. For example, hotels in Seville often drop their prices by 40% during the hottest months like July and August. These smaller, B&B-style inns are known as pensiones or hostales. You can find


Reserve um tempo para pesquisar sobre a doença. Não hesite em pedir ao médico mais detalhes sobre seu quadro. Esteja ciente de que esse tipo de câncer costuma surgir em decorrência da exposição a certas toxinas, como o asbesto (um mineral prejudicial à saúde) e aquelas inaladas através do tabagismo (a fumaça do cigarro se acumula nos pulmões e pode contribuir para o surgimento de um tumor na pleura). Prepare-se para os sintomas provocados pelo tumor. Prepare-se para possíveis mudanças físicas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Learning about pleural lung cancer may help you to feel a bit more prepared to face the cancer-head on. The pleura is a space in between your lungs and chest wall. It contains pleural fluid that is responsible for lubricating your lungs and chest wall while you breath. When a cancerous tumor develops in the pleura, it is considered pleural lung cancer. Ways to learn about pleural lung cancer include:  Discussing the condition with your doctor. Running an online search through different cancer we


Resfrie a carne na solução por duas horas. Verifique a temperatura interna e sirva as costeletas de porco.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Put the bags into the refrigerator and let the pork chops tenderize and absorb the flavors of the brine solution. Avoid brining the pork chops for more than 2 hours or the meat will become mushy. Insert an instant-read thermometer into the thickest part of a pork chop. The meat should reach between 140 °F (60 °C) and 145 °F (63 °C) once they've finished cooking. Serve the pork chops with sautéed apples, roasted squash, or crispy potatoes. Put the leftovers in an airtight container. Refrigerate t


Resfrie o cheesecake inteiro. Coloque o cheesecake descoberto no congelador por uma hora. Mergulhe uma faca em água quente e fatie o cheesecake. Enrole cada fatia em papel-alumínio e coloque-as em uma sacola de plástico. Rotule e coloque a data em cada sacola. Congele por até um mês.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Cool the whole cheesecake in the refrigerator for as long as your recipe instructs, or for a minimum of 4 hours. It’s important that the cheesecake is completely chilled before being frozen. Freeze the whole cheesecake in a safe spot in the freezer where it won’t get damaged. Take it out after one hour. If your cheesecake is already sliced, put all of the uncovered slices in the freezer for an hour. Fill a tall drinking glass with hot water and put a thin steel knife in the glass. Take the knife


Resguarde-se. Adapte-se ao ambiente. Integre-se.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One sure-fire way to avoid attention is to simply avoid interaction with others.  There is a fine line, however, between keeping to yourself and being “Comstockian,” which is when people gain attention while trying to avoid it. Think about who will be where you are going, what they will be wearing, how they will be acting, etc.  This will help you decide how to best blend in with the people populating the area.  If going into a business environment, find out if it’s a business-casual or business


Resista à tentação de ir atrás do ladrão. Ligue para a polícia. Alerte a sua operadora.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If someone has stolen your phone, do not try to chase or follow them. You never know if they could be concealing a weapon. Simply contact the authorities as soon as you can so they can handle an escalated situation. Let the local authorities know that your device has been stolen, and they may be able to get it back. It is best to let the professionals deal with stolen property, especially since you may be dealing with dangerous criminals. Respect the limits of the police, as they may not be able


Resolva a falta de sálvia fresca ou seca utilizando tempero para aves. Substitua o cominho por um tempero de pimenta. Faça seu próprio Ras el hanout. Faça uma versão simples do Baharat. Use pimenta-do-reino ou curry para substituir o Garam masala. Faça suas próprias ervas da Provença.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sage has a peppery and earthy flavor. Poultry seasoning has a similar flavor profile, partly because it contains sage alongside other herbs. Use the same amount of poultry seasoning as your recipe calls for sage. Some poultry seasonings contain salt so you may need to adjust the recipe to keep it from being too salty. This way you can get some cumin in your recipe, since cumin is contained in chili seasoning, but you should be mindful of the other spices in chili seasoning. These other spices in


Resolva problemas do Creators Program através do suporte ao cliente. Entre em contato com a equipe de imprensa da Nintendo por e-mail ou pelo site oficial. Envie um e-mail para o time de doações da Nintendo para pedir a cessão de produtos. Ligue para o departamento de relações públicas da Nintendo ou preencha o formulário online para fazer um contato de mídia.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re part of Nintendo’s YouTube Creator Program, most problems should be handled directly through your official creator account. However, if you have a problem that requires human assistance, Nintendo recommends that you call their general customer support hotline at 1-800-255-3700. If your YouTube video received a DMCA claim from someone other than Nintendo, you’ll need to handle the problem through YouTube directly. Nintendo hosts an online press kit for people who represent news companie


Respeite as diferenças individuais. Celebrar cada batalha superada juntos. Busque aconselhamento para os problemas mais difíceis.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many argue that respect is equal to love in fostering growth and strengthening the bonds of a relationship. Your relationship will only continue to flourish when you make your partner feel respected. Respecting your partner's differences means:  Demonstrating an understanding that his/her opinions, thoughts, ideas, and beliefs may be different from your own Showing an interest in his/her unique opinions Validating his/her opinions even if you do not agree with them Use the conflict that you and


Respeite as outras pessoas. Leve a caminha dele. Leve alguns brinquedos. Leve comida e alguns petiscos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is important that you are respectful of other guests at your holiday destination. This means you need to be aware of your pet and its behavior at all times. You should stop barking, meowing, or chirping immediately and pick up all pet waste. Never leave your pet unattended in your hotel room. If you need to go somewhere your pet is not welcome, you should take your pet to a kennel for the duration of your day trip. If at all possible, you will want to bring your pet's bed with you to your hol


Respeite as tradições da família. Concentre-se nas soluções, não nos problemas. Esforce-se para ganhar a confiança deles. Encontre interesses em comum. Seja você mesmo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your spouse may have come from a different background than your own, and you may not completely understand their family traditions. Even if you don’t understand or agree with their beliefs, you can still show respect.  For example, if celebrating Hanukkah is important in your spouse’s family, participate in the events as long as it doesn’t contradict your own belief. If you have contradicting beliefs, respect your spouse’s wish to still participate in such events. Family traditions go beyond cul


Respeite o estilo de trabalho das outras pessoas. Seja flexível e tenha disposição para mudanças.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

We all know this one: Everyone is different and we all have our own work styles. Just because a team member approaches a task or challenge at a different angle than you would doesn’t mean it’s wrong. So if you don’t understand what a teammate is doing or saying, ask questions until you find a common ground. Clearing up the differences in your processes will help you work together more fluidly going forward, and who knows––you might even learn a thing or two! In many cases, the outcome is what ma


Respeite os limites alheios. Seja confiável. Não se envolva em fofocas ou boatos. Seja respeitoso com todas as pessoas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pressuring someone to do something is not respectful. If someone sets a boundary, don’t try to see how far you can push it or if you can get them to break it. Respect their boundaries and leave it at that. For example, if someone is a vegan, don’t offer them meat. If someone practices a different spiritual path than you, don’t poke fun of them or tell them that they are following something untrue or wrong. When someone puts their trust in you, show them that you are worthy to be trusted. For exa


Respeite os limites impostos por ele. Explique que precisa de um tempo para se recuperar. Deixe de seguir ou bloqueie o rapaz nas redes sociais. Distancie-se dos lugares em que ele possa estar. Evite perguntar sobre ele aos seus amigos. Evite fazer coisas que lembrem o rapaz.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don’t try to change your crush’s mind or prove to them how great you are. This might get on their nerves, and worse, it will make you feel a little pathetic. Save your energy for someone who likes you, and leave your crush alone. Remember that there are many reasons your crush might not be interested in you. Maybe they’ve liked someone else for a long time, or maybe they like you as a friend but don’t think you’d be a compatible couple. It doesn’t mean there’s anything wrong with you. If you are


Respeite os seus sentimentos. Diga adeus a lugares e pessoas antes de ir. Fale sobre os seus sentimentos com alguém de confiança. Incentive seus filhos a se expressarem. Mantenha a sua rotina o quanto puder.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Even if the reasons for your move are positive ones, feelings of sadness and anxiety can arise. Don’t discount how difficult moving can be, but instead take it into account when planning your move.  While you may have a lot to look forward to in your move, making a change can still be hard. It’s important to allow yourself to mourn the move as well as look forward to new challenges ahead. If you’re moving because of some difficult life changes, it may be a good idea to try to stay on task. Since


Respeite todas as pessoas. Cuide da autoestima. Tenha bons valores. Seja madura Leve os estudos a sério. Mostre confiança. Seja modesta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You should always show a great attitude towards your family, teachers, friends, and everyone you meet. Even if you disagree with someone's views or behaviours, you can show respect by refraining from judgement or ill-treatment. Accepting different viewpoints shows your maturity. You should present yourself to everyone in a dignified and elegant way that will help you receive the respect from others that you give to them. Here are some methods you can practice:  Always say "please" and "thank you


Respeite-o. Seja um bom amigo. Lembre-se de que vocês são duas pessoas independentes. Aceite a pessoa amada como ela é. Respeite a necessidade da pessoa amada de passar algum tempo sozinha e de ter um espaço pessoal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Respect is important in a loving relationship. Always give your significant other a chance to speak and have an opinion, and when he or she talks, make sure that you listen. Respecting your significant other also means never giving him or her a reason to think that you're unfaithful. It's fun to flirt with other people, but if they see you flirting with everyone who walks down the street then they're never going to want to commit to you. You should give your significant other the same considerat


Respire ar úmido. Faça compressas. Mantenha-se hidratado. Use um spray com uma solução salina. Use um irrigador nasal, lota ou "jala neti".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use a steam vaporizer or cool-mist humidifier to reduce sinus inflammation. You can also create moist air by filling a basin of hot water, bending over it (taking care not to get too close) and covering your head with a towel. Breathe in the steam. Or, you can take a hot shower, breathing in the steam. Try to breathe in moist air two to four times a day in 10- to 20-minute intervals. Your home humidity level should be around 45%. Below 30% is too dry, and over 50% is too high. Use a tool called


Respire como descrito acima várias vezes. Vá para debaixo d'água lentamente. Volte à superfície lentamente. Comece a se movimentar quando se sentir mais à vontade. Não use o tempo para medir sua evolução e sim a distância percorrida.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before going underwater, spend five minutes breathing in and out slowly like you've practiced. Relax your body as well while sitting or standing in the shallow end of a pool or body of water. Take one deep breath through your mouth and lower yourself below the surface of the water. Keep your mouth and nose closed while underwater.  Use your fingers to hold your nose shut if you need. Staying relaxed is important since there is more risk in holding your breath underwater than on land. Once you've


Respire fundo e relaxe. Seja você mesmo Use sua roupa favorita. Visualize seu objetivo. Reflita sobre as suas qualidades.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try not to be nervous. Remember that you’re not the only one looking for new friends. Depending on when you arrive at your new school, some cliques may have already formed, but there’ll be others just like you who are looking for new friends. Don’t put too much pressure on yourself. You might have fewer friends at your new school than you did at your old school, and that’s okay. As life goes on, there are peaks and valleys in social popularity and it isn’t your fault. . Never change who you are


Respire fundo para controlar emoções arrebatadoras. Medite até se tranquilizar conscientemente. Visualize-se calmo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Deep breathing can be an effective way to center and calm yourself. This exercise helps you to bring on your body's natural relaxation response. You can complete this exercise sitting, standing, or lying down.  Start by breathing naturally. Then, inhale air deeply through your nose for 4 counts. Hold the breath for about 2 counts. Then, release the air from your mouth for 4 counts. Repeat this exercise for several minutes to promote calm.  You can also add a mantra to your breathing activity. Tr


Respire fundo para relaxar. Peça para um amigo ou familiar acompanhar você. Evite dirigir à noite. Evite dirigir nos horários de pico.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To relax yourself and gain more focus before driving, take a moment to do a breathing exercise. Take a deep, slow breath in and hold it for four counts, then slowly release the air through your mouth. Repeat the exercise four times until you are feeling calmer. To alleviate some anxiety, choose someone trustworthy to be your passenger when you drive for the first time. Ask a close friend or family member who is a good driver to ride with you so that they can guide you through the experience. Avo


Respire fundo quando estiver ansioso. Aprenda o relaxamento muscular progressivo. Experimente a imaginação guiada. Recite um mantra. Procure um especialista.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you have anxiety you may breathe too shallow, focus too much on your breathing or attempt to take on too big of breathes to get oxygen you feel that is missing.  If you are feeling like you are going to hyperventilate, try Co2 Rebreathing. While you may think you are having troubles getting enough oxygen, in reality hyperventilating occurs when your Co2 level is low. Cup your hand over your mouth as you breathe normally. Re-breathe the same air in the hand to return the Co2 back into the bo


Respire fundo. Pergunte ao seu filho se ele está se mutilando. Tenha empatia. Não se coloque no centro da questão. Diga ao seu filho que deseja ajudá-lo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you think your teen is cutting, don’t freak out – at least, not in front of them. Take the time to regain your composure and let your feelings settle a little. Wait to talk to your child until you’ve calmed down. If you panic or yell at them, you’ll only make them feel ashamed or defensive, and that won’t be productive for either of you.  It’s normal to feel a lot of negative emotions if you find out your child is cutting. You might feel scared, angry, confused, and sad all at once. These fee