Use um perfume com feromônios na composição. Deixe suas axilas com o odor natural. Tome banho, mas deixe o sabonete de lado.

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Shop for fragrance products that contain pheromones. Many fragrance companies claim to include pheromones in their products, but they are usually from pigs or deer – which won’t accomplish anything for humans. It’s very debatable whether these fragrances work, however, so don’t spend much money on them.  A popular pheromone perfume for women is Pherazone Perfume. This costs around $4.99 per milligram – around $90 a bottle.  Other marketed brands include Scent of Eros, Primal Instinct, Realm, Alt


Use um pole spear. Use uma arma para pesca submarina. Leve armamento extra.

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Often, those that are new to spearfishing start with pole spears because they are lightweight, cost effective, and easy to use. It is believed that longer pole spears are more effective. Pole spears made of aluminum work well on larger fish. Spearguns are generally used by more advanced fishers and which speargun you decide to use depends on the type of fish that you want to hunt. Each type of speargun, regardless of the manufacturer, feels different in different environments, so it can be very


Use um poleiro para convencer o canário a sair da gaiola. Chame-o para a sua mão. Deixe o canário voltar para a gaiola sozinho.

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Move to training your canary to venture out of her cage on her own by using an 18 inch perch. Make sure all the doors and windows in your house are shut so she cannot fly away. Then, insert the perch through the bars close to the cage door and then open the door. You may need to use a treat to encourage your canary to slowly step onto the perch and move out of the cage.  You should also have another perch set up close to the cage, such as on branch on a potted tree or a toy perch, to give your c


Use um portfólio de investimentos on-line. Receba alertas de ações diariamente no seu e-mail. Crie uma planilha com todas as suas ações.

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There are many programs available that can help your portfolio. If you use an online broker, it may keep track of your portfolio for you. If you use a personal broker or if you have different types of investments, however, you may want to use a separate portfolio tool, such as:  Morningstar Personal Capital Google Finance SigFig Many websites, online brokerage accounts, and electronic market exchanges will send you alerts when the stock reaches a certain price. In most cases, you will need to se


Use um primer verde também. Use um corretivo leve. Saiba que o corretivo verde não é a escolha certa para todos os defeitos da pele.

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With slight inflammations, such as redness and rosacea, and pimples, primer may be a better choice than concealer. Green primer is lightweight and sheerer than most concealers, so you can use it for all-over redness. It will be less likely to look caked on. However, with very bright, obvious pimples or for spot applications, it's best to go with concealer. Many people are insecure about their concealer looking caked on. Seek out a lightweight, low oil green concealer to prevent this. You can als


Use um produto antiembaçante. Espalhe o produto na máscara. Enxágue o produto.

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On your dry, clean mask, add a drop of the defogger. You only need a little bit of defogger. In place of commercial defogger, you can use baby shampoo. Defoggers can be found where you buy diving supplies. Some defoggers are sprays, while others are drops. Use clean fingers to spread the defogger around inside the lens. If your hands aren't clean, you could spread grease around. Make sure to get the defogger all over the inside of the lens. Gently swish water around inside the lens and then pour


Use um produto com ácido glicólico. Remova os cravos com ácido salicílico. Coloque uma máscara de argila nos ouvidos. Não esprema ou mexa nos cravos.

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Glycolic acid is a chemical that can help to push out blackheads and tighten your pores. Tilt your ear to the side, and apply a cleanser that contains glycolic acid on your ears using a cotton ball. Carefully rub your ears with the cotton ball, focusing on the area with the blackheads. Let it sit for 10 seconds.  Some solutions may recommend longer wait times. Follow the directions of your doctor or package. Do not apply any of the glycolic acid to your inner ear, just your outer ear. Use a clea


Use um programa de gestão de relacionamento com os clientes para armazenar os dados. Escreva uma política de privacidade de dados para os seus clientes. Proteja seus dados com criptografia. Atualize os dados pessoais e de satisfação regularmente.

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This software allows you to gather all the data you collect from customers in one place. You can also track any interactions you have with customers with the software. Generally, you pay a monthly fee to use it.  CRM software gives you a space to gather transactions, surveys, social media information, and any biographical data you've collected about each customer in one place. This software helps you analyze individual customer needs, but it can also help you spot trends across your customer bas


Use um protetor de calor. Evite secar o cabelo com secador. Evite usar chapinha e babyliss.

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When you blow-dry your locks, straighten your mane, or curl your hair, prevent further damage with a heat protectant. Apply the heat protectant, which you can purchase at any drug store, prior to styling your hair. Applying unnecessary heat to already damaged hair will only lead to further breakage. Instead of blow-drying your hair, let it air-dry.  Always use a heat protectant when blow-drying your hair!  If you have a diffuser, use it! This tool that attaches to the tip of your blow-dryer help


Use um quebra-sol. Condicione o couro regularmente. Evite objetos afiados.

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Direct sunlight is what causes leather seats to fade and crack. Put an expandable sun shade in your windshield to protect the leather from harsh light and heat. Place a sun shade in your windshield any time your car will be exposed to the sun for extended periods of time, such as when your car is parked in the office parking lot during the day. When leather dries out, it is more likely to crack or tear. Clean the leather seats then apply a leather conditioner to them every 6 months or so. Use a


Use um queimador tradicional de vela se quiser algo simples. Encha a tigela de cerâmica em cima do queimador com água. Ponha dez gotas do óleo essencial escolhido na água. Ponha a vela de chá e acenda. Limite o tempo de infusão a uma hora, no máximo. Higienize o queimador entre as utilizações para evitar o acúmulo de resíduos.

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Traditional oil burners are two-tiered ceramic pieces made up of a small bowl-shaped top where you put your oil, and a bottom section where you place a small, tea-light candle.  Oil burners of this type are inexpensive, easy to find in stores or online from retailers that sell home goods or health and beauty supplies. You can even find these in some grocery stores. Look for a burner that has a deep bowl so the contents won’t evaporate too quickly. Pour water slowly into the top, carefully fillin


Use um removedor à base de óleo se a maquiagem for à prova d’água. Passe o removedor nas pálpebras com um algodão. Limpe do canto interno para o externo gentilmente. Limpe novamente as pálpebras para remover o restante da maquiagem. Lave o restante do removedor de maquiagem dos olhos com um produto de limpeza facial.

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An oil-based remover will make it easier to take off your eye makeup so you don’t have to scrub as hard. If you’re not wearing waterproof eye makeup, any kind of eye-makeup remover will work. You can find oil-based remover online or at your local drug store. Hold the soaked cotton pad over your eyelids for 10 seconds. This will allow the remover to dissolve your eye makeup, which will make it easier to get off.  To save yourself time, look for cotton pads that are pre-soaked in eye-makeup remove


Use um repelente em spray. Tome cuidado com os locais e horários preferidos dos insetos. Use roupas de proteção.

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Bug sprays and topical creams containing certain active ingredients will repel many types of biting insects, including mosquitos and gnats. Reduce painful bites by avoiding them in the first place.  When traveling out of the country, bring your own insect repellant. Sprays sold in other countries may contain potentially hazardous chemicals not approved for use in the states. Look for DEET in Off!, Cutter, Sawyer, and Ultrathon. Look for Picaridin (KBR3023/Bayrepel) in Cutter Advanced and Skin So


Use um respirador e trabalhe numa área bem ventilada. Cubra um dos lados da rachadura com fita adesiva caso ela atravesse a madeira de fora a fora. Esprema quantidades idênticas de ambos os componentes do epóxi numa tigela. Acrescente uma gota de corante de epóxi cuja cor seja próxima à da madeira. Misture imediatamente o epóxi, bem como o método de coloração desejado, usando uma colher ou uma haste de madeira. Com o auxílio da colher ou da haste, deposite a mistura na greta, inserindo-a o mais fundo que puder. Misture mais epóxi para preencher sulcos maiores. Deixe o epóxi secar de um dia para o outro. Nivele a superfície com uma lixa. Pinte as manchas brancas com um marcador de ponta de feltro.

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Epoxy isn’t something you want to breathe in, so stay safe by putting on a mask before you begin. Working outdoors is your safest option, and make sure pets and family members aren’t near your work area. If the crack goes all the way through the wood, tape over one side. The tape will hold the liquid epoxy in place long enough for it to solidify. Epoxy is better for treating large cracks than the other filler methods. Epoxy consists of two parts packaged together, resin and hardener. Estimate ho


Use um sabão de polimento. Compre produtos para limpeza de metal. Use ultrassom para limpeza de joias.

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To remove rust and similar corrosion from most coins, try S100 Polishing Soap. You may be surprised at how well this removes rust from coin surfaces. It is also well suited to silver coins, and it is used by German silversmiths to clean silver jewelry. Silver cleaning wadding or batting products are sometimes helpful since these wool or cotton fibers help clean uneven surfaces on coins. Weiman metal polish should do the trick, along with many other brands. Try the automobile section of your loca


Use um serviço de plastificação. Coloque cadeados na mala. Fique de olhos nas malas sempre que puder. Use uma bagagem de mão.

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Many airports around the world have wrapping services in them where you can get your bag wrapped in plastic. Once you get to the airport, locate the bag wrapping service, tell an employee that you would like your bag wrapped and pay them for their service.  If you plan on using one of these services, be sure to give yourself some extra time to find the kiosk and to have your bag wrapped. In a large airport the bag wrapping area can be far away from your airline's check-in desk or security. In ge


Use um shampoo para tirar o cloro. Como alternativa, lave com ketchup. Prossiga com o condicionador.

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Chlorine in either pool or bath water can cause blonde dye to turn green, so using a chlorine removal shampoo should restore your hair back to the intended blonde hue.  Look for chlorine removal shampoos containing thiosulfate. Apply the shampoo as you would apply any other shampoo when washing your hair. If you don't have chlorine removal shampoo, try rinsing your hair with club soda, tomato juice, or lemon juice after exposing it to chlorine-heavy water. These natural remedies may remove most


Use um shampoo tonalizante de tom frio. Hidrate com um condicionador tonalizante. Proteja o cabelo com um protetor térmico. Seque em temperaturas mais baixas. Trate o cabelo com um gloss neutralizador.

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Brightening shampoos formulated specifically for blonde dye will usually work best, but those meant to correct silver tones can also work in many cases. Either way, look for a brightening shampoo with a cool blue or purple hue to help balance out the warm brassy tones in your blonde.  In a pinch, blue or purple anti-dandruff shampoo may also help balance out some of the brassiness, but a brightening shampoo intended specifically for this purpose will probably be more effective. Apply the shampoo


Use um spray repelente de gatos. Compre uma cama para o animal. Cubra a mobília. Limpe pelos caídos com um rolo adesivo ou com o aspirador de pó.

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Look in pet stores for a cat repellent spray that's safe for use on furniture. You can use both natural and commercial sprays to deter a cat from going (and then shedding) on surfaces you don’t want it to. Place a comfortable cat bed where your cat enjoys sleeping. This will help keep the shedding contained to a small area and off of your furniture and floors.  Cats generally prefer sleeping in places that are safe, partially hidden, and warm. Try to find a location with those features and set u


Use um sutiã do tamanho certo. Opte por blusas que deem ênfase ao busto. Pense no tipo de gola. Coloque o decote em evidência com uma ajuda da maquiagem. Preste atenção à sua postura.

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This is so crucial, whether you're working with a large or small bust. If your bra is too small you'll be squishing your breasts, and if it's too large, you won't be supporting them. To really accentuate your bust you should wear a push-up bra, which will lift your breasts and create some intense cleavage. Girls with naturally small busts should choose push-up bras with extra padding as well, to increase the overall size.  If you can, go to a lingerie store to get fitted for a bra by a professio


Use um termômetro de ouvido para cães e gatos. Contenha o bichano. Coloque o termômetro no canal do ouvido. Limpe e guarde o termômetro.

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These have longer arms that better reach into the pet's ear canal. These thermometers can be purchased at pet specialty shops or at some veterinarian's offices. In general, these thermometers are not as effective as rectal thermometers. If your cat is feisty, it might sit still for an ear thermometer rather than a rectal one. Hold their body firmly with their paws on a surface (try using the floor). Be sure to hold its head in your arm firmly. You don’t want your cat to buck or pull its head whi


Use um termômetro elétrico para medir a temperatura corporal com precisão. Para medir a temperatura de líquidos, use uma sonda própria para isso. Insira a sonda para tomar a temperatura interna. Toque o objeto com a ponta da sonda para medir a temperatura da superfície.

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You can buy one at grocery store, drug store, or online. These are safer than glass thermometers for body temperature as they do not run the risk of breaking or leaking. They do require batteries, however. It will only take a few seconds to find your body temperature.  For anyone over 5, place the narrow end of the thermometer under the tongue. For children under 5, stick the thermometer under their armpit. Press the child’s arm to their side. For babies, take a rectal temperature. Place the met


Use um tom sincero. Seja breve. Dê um toque pessoal.

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Be candid and express yourself naturally in your own words, as though you were speaking to a close friend. Don’t overthink what it is you’re trying to say. Seek to convey a gracious attitude without downplaying or overstating the scope of the recipient’s deeds.  Make sure the recipient knows their efforts are appreciated. There’s little point in taking the time to draft a thank-you letter if you don’t actually sound thankful. Too much enthusiasm can make your letter seem forced, while too little


Use um trocarte para aspirar os órgãos. Aspire a cavidade torácica. Aspire a cavidade inferior. Injete fluído para cavidades no tronco. Remova o trocarte e feche o buraco com um parafuso.

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Now that the arteries have been cleaned, you need to clean the inside of the organs before bacteria and gas builds up and excess fluids purge from the nose or mouth. Insert the trocar 2 inches (5.1 cm) to the right and 2 inches (5.1 cm) superior to the umbilicus. Clean out the hollow organs such as the stomach, pancreas, and small intestine. Remove the trocar, turn it around, and insert it into the lower body, aspirating the contents of the large intestine, bladder, and in the case of females, t


Use uma balança tríplice escala. Leve os três contrapesos até a extremidade esquerda antes de colocar o objeto no prato da balança. Mexa um contrapeso de cada vez. Calcule a massa.

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The balance is a device widely used to calculate an object's mass. The balance has three beams. These beams carry weights.  The weights allow you to move known masses along the beams.  The triple beam balance is not affected by gravity. Thus, it gives a true measurement of mass. It works by comparing a known mass to an unknown mass. The middle beam reads in 100g increments. The far beam reads in 10g increments.  The weights will sit in a notch. The weight on the front beam can read from 0 to 10


Use uma bicicleta Kranking. Dê alguns socos. Faça uma caminhada com muletas.

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An arm bike is a cardiovascular exercise machine that looks like a stationary bike, but the pedals are for your hands instead of for your feet. Arm bikes come in a variety of styles, from ones that you can place on a tabletop or desk, to arm bikes that include a seat and a variety of resistance levels. To use an arm bike, sit down, put your hands in the pedals, and move your arms back and forth to turn the pedals. While you cannot do roundhouse kicks or other kickboxing moves with a broken leg,


Use uma bisnaga para as reformas menores e internas. Faça a calafetagem de lugares altos com uma lata pressurizada de massa. Pratique a aplicação da massa com antecedência.

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A caulking gun isn’t necessary for all caulking jobs. Use 5 ounce squeeze tubes when you have a small, indoor project. Remove the cap from the squeeze tube, then trim the end off the nozzle with scissors. For the most control over caulk flow, cut the nozzle at a 45-degree angle. Squeeze the bottle with steady pressure so your bead will look uniform and neat. Pressurized cans are usually about 7 ounces a piece. They are ideal when you need to create a uniform bead while you’re caulking overhead,


Use uma bolsa de gelo para anestesiar a região. Faça uma banho de assento. Não use produtos aromatizados. Evite tocar sua vagina ou fazer sexo. Use calcinhas confortáveis. Faça exercícios Kegel.

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If you are dealing with a sore vagina, place an ice pack on the area to help lessen the pain. The cold temperature of the ice pack will numb the nerve endings in the area, making the soreness more bearable. To use the ice pack:  Wrap the ice pack in cloth. Do not put the ice pack directly on your skin, as it can burn your skin. Leave the ice pack on the area for 15 to 30 minutes. If you do not have an ice pack, you can use a plastic bag filled with ice, or a bag of frozen vegetables. Again, make


Use uma bolsa de gelo. Tome medicação para controlar a dor. Tome medicação para tratar o refluxo. Use um suporte ou treliça. Experimente a acupuntura. Procure um médico imediatamente caso esteja sentindo uma dor muito forte. Faça uma cirurgia.

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If you're feeling relatively mild discomfort, apply an ice pack to the site of your hernia for 10 to 15 minutes. You can do this once or twice a day after approval from your doctor. Cold packs may reduce swelling and inflammation. Never apply ice or an ice pack directly to your skin. Make sure to wrap the ice pack in a thin cloth or towel before placing it on your skin. This will prevent damage to your skin tissue. If you're experiencing moderate hernia pain, you may get some relief from over-th


Use uma caixa fina se quiser uma opção mais discreta. Adquira uma caixa de anel entalhada se quiser uma opção personalizada. Experimente usar uma caixinha giratória para dar um toque único à surpresa. Use outra caixa de joias ou de madeira se planejar um tema rústico. Use uma caixinha de plástico que vêm com brindes se tiver algum significado sentimental.

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There are all sorts of slim engagement box styles! Search online or visit a local jeweler. Pick out a box that you think your partner will love, and simply slip it into your pocket when you are ready to propose. The slim-profile of the ring box makes it inconspicuous, so you can plan the perfect surprise.  You can place your box inside your front or back pocket. If you’d like, you can place it in the breast pocket of a shirt as well. You can also get a personalized wooden engagement ring box tha


Use uma calcinha da cor da pele quando for usar uma calça branca. Use branco com branco para ficar com um efeito esbelto. Use uma blusa com uma estampa legal ou com uma cor viva. Alongue as pernas com um calçado nude, metálico ou branco.

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White underwear might show through even the thicker materials, but flesh-toned undies will provide coverage and invisibility. It’s still a good idea to check out your backside in a full-length mirror before you head out the door, though. Confirm there aren’t any panty lines, bulges, or other unflattering issues. If done right, white on white can actually create a long and lean look. Go with a pair of skinny jeans in white and pair them with a fitted white tank top and white blazer for a super cr


Use uma calça macia. Vista-se bem. Não use cinto com fivela grande. Capriche na higiene.

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When your lap dancer rubs against you, rough cloth could cause their skin to chafe.  Khakis or pants of a similar level of softness are your best bet.  Avoid rough pants made of denim or anything with a similar texture. Men should put on a nice button-down shirt, a tie, and (if the strip club is relatively fancy) even a formal jacket.  Women should wear dresses, a luxurious necklace and/or earrings, and heels.  Dressing with style and class will attract the finest strippers’ attention and make t


Use uma camiseta para dar um ar casual no look. Use uma camisa de colarinho com uma gravata e um suéter para um visual profissional. Use uma jaqueta para cobrir os suéteres mais finos e aquecer o seu corpo. Combine seu suéter com uma calça jeans. Crie um look mais formal com uma calça social. Finalize o conjunto um um par de sapatos confortáveis. Use um suéter sempre que quiser ficar aquecido ou arrumado.

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Generally, wearing a T-shirt with a sweater is expected and even necessary. T-shirts work best with sweaters that have higher or more open collars, such as crew necks and turtlenecks. This is a great way to add layers to your outfit without hiding your sweater. However, T-shirts are also useful for preventing a rough sweater from irritating your skin.  Even if your shirt collar isn't visible, the hem might be. Leave a little of the hem visible below your sweater to make it look thicker and brigh


Use uma caneta para fazer desenhos mais detalhados. Transforme a vida real em um desenho animado. Use cores para destacar algo em seu snap. Escreva um texto utilizando a ferramenta de desenho em vez de usar uma legenda. Desenhe em seu rosto.

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If you have access to a stylus, you can use it for much more precise drawings. You can find basic capacitive styluses online for just a few dollars that will works on any smartphone or tablet. By using a stylus on a tablet, you can have a large area to work with, and a detailed tool to draw with. This can lead to some truly amazing drawings. You can use the drawing tools to trace and color your photo Snaps and turn them into a cartoon version of reality. Make use of all of the different colors a


Use uma capa ou folha de rosto. Forneça um resumo detalhando as informações-chave. Inclua um índice com o que está no relatório. Escreva uma introdução Explique os resultados ou conclusões que você está apresentando. Faça recomendações para fazer progressos. Discuta o processo e raciocínio utilizados para chegar às conclusões. Liste todas as referências que tenha usado na preparação do relatório. Forneça anexos para materiais como pesquisas, questionários, ou e-mails. Escreva uma breve conclusão resumindo as constatações ou o progresso.

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Your title page should provide the name of your report, followed by the date you submitted it on a separate line. On a third line, list the names of all authors. Then, write the name of your organization on a fourth line.  In some cases, you might also include a cover letter to explain why you wrote the report, what it includes, and what you think needs to be done next. This is more common for reports that have taken a long time to prepare or require an additional explanation before the reader l


Use uma combinação de solução salina com sucção para remover a coriza em excesso. Para combater a irritação, passe vaselina no nariz da criança. Ligue um umidificador para que a criança consiga respirar melhor.

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Tip your infant's head back and squeeze drops of an over-the-counter saline solution into their nostrils. Read the instructions to see how many drops you should use based on your baby's age and weight. Saline drops will help thin out the mucus and make it easier to remove. Have your baby lay flat on their back for 2-3 minutes. Then use a rubber bulb to suck out the loose mucus.  Boil the bulb for 3-5 minutes before you use it to clean and sterilize it. Allow it to cool completely before using it


Use uma compressa fria para confortar a pele. Experimente uma mistura de aveia para o alívio. Use uma mistura de fermento químico para acalmar a sensação de coceira.

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Applying cold packs can work wonders when you want to relieve itchy skin. Temperature sensations travel along the same path to your brain as the itching sensation. Hold the cold compress on the affected area until you feel relief. You can also take cold showers to relieve itch. However, keep in mind that diabetics are discouraged from showering too frequently, particularly if you have poor control of your glucose levels.  Therefore, it’s better to stick with cold compresses for the most part. Mi


Use uma compressa fria para diminuir o inchaço. Repouse e erga a parte do corpo com o hematoma. Aplique arnica. Consuma medicamentos para aliviar a dor. Aplique uma compressa quente para promover a cicatrização. Use remédios caseiros. Lembre-se do método RGCE.

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Apply a cold compress when an accident occurs. This will help to bring down any swelling, minimize discoloration, and help with pain. The dark color of bruises is caused by blood leaking out of burst blood vessels. Applying a cold compress helps to constrict the blood vessel and minimize the amount of blood that leaks out, which reduces discoloration. To make a cold compress, use an ice pack, a couple of ice cubes wrapped in a towel or rag, or even a bag of frozen vegetables wrapped in a clean t


Use uma escala para avaliar o namoro. Conheça melhor seu namorado. Assegure-se de que os dois confiem um no outro. Aceite o passado. Anote exatamente o que deseja contar. Ensaie o que planeja dizer. Converse com seu namorado para decidir onde, quando e por quê.

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Study closely what your relationship is, where it is going, and what you would like it to be in the future.  On a scale from 1-10 (1 being bad, 10 being great) rate your relationship at the current moment.  Make sure you and your boyfriend are serious, committed partners.  Signs that you are a close, intimate couple include, but are not limited to: Shared finances, shared household responsibilities, close sexual intimacy, consistent communication, etc. If you or your boyfriend show signs that yo


Use uma esmerilhadeira. Encaixe a lixa mais grossa disponível na esmerilhadeira. Fixe bem o objeto enferrujado para que ele não se movimente durante o processo. Ligue a esmerilhadeira e esfregue a lixa contra a superfície enferrujada. Use uma lixadeira elétrica para finalizar o trabalho.

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They are readily available at any hardware store, although since they are power tools, they are likely to have hefty price tags.  Many hardware supply stores such as Ace Hardware and the Home Depot rent out such tools for a significantly smaller fee.  Power grinders are particularly useful for larger rust-covered surface areas such as on old cars. Grinders are equipped with removable discs which are interchangeable and replaceable once they’ve been worn down to uselessness. Stripping, fiber, and


Use uma espátula para remover a tinta do deque. Use uma lixa de gramatura entre 80 e 100 para alisar a madeira. Trabalhe nas áreas irregulares com uma lixa de gramatura entre 100 e 120. Varra o deque para garantir que esteja bem limpo. Repare áreas lascadas e pregos soltos no deque. Preencha rachaduras. Aplique o removedor de mancha nas áreas manchadas ou enferrujadas.

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Run the paint scraper over any areas that have flaking or peeling paint. Scrape off the paint to reveal the wood underneath. Press the scraper in and up on the paint to remove it, taking care not to scrape the wood underneath. Look for a paint scraper at your local hardware store or online. Rub the sandpaper over any rough edges or spots on the wood once you remove the paint. Do not press too hard on the wood as you rub it with sandpaper, as you do not want to sand down the wood, just smooth it


Use uma estrutura alfanumérica padrão para esquematizar o texto. Use uma estrutura decimal para mostrar as relações entre as suas ideias. Determine se vai usar frases completas ou resumidas no esquema. Divida o esquema do texto em seções consistentes. Coordene os títulos de seção e as respectivas subseções. Divida cada título em duas ou mais partes.

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An alphanumeric outline is the most common, easily recognized outline type, and each subdivision is identified by Roman numerals, capitalized letters, Arabic numerals, and lowercase letters, in that order.  Roman numerals (I, II, III, etc,) are used to mark each major heading or section. You will typically have three for an essay outline: one for your introduction, one for your body, and one for your conclusion.   Capitalized letters (A,B,C, etc.) mark each primary point within a major section.


Use uma frigideira de ferro fundido que tenha ranhuras no fundo. Coloque uma prateleira no andar mais baixo do forno e pré-aqueça. Coloque sua carne preparada na frigideira de ferro fundido depois de pré-aquecê-la. Cozinhe o seu prato por 8 a 10 minutos no forno. Use um termômetro para carnes para verificar a temperatura. Retire o prato do forno e desligue-o.

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The ridges will give you those grill marks that are so desirable on grilled meats. If you don't have one already, you can find good quality cast iron skillets for $30 or less at your local department store. Make sure to buy one with the ridges—in addition to the grill marks, this gives the fat and juices somewhere to go.  Cast iron skillets retain heat really well, which is why they are ideal for grilling in the oven. Let the oven and cast iron skillet preheat for about 10 minutes at the highest


Use uma fórmula para cortar o maior fatorial em comum. Reescreva a equação, exibindo o fatorial comum ao quadrado. Multiplique os fatores restantes.

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The formula is n!=n×(n−1)!{\displaystyle n!=n\times (n-1)!}. This means that a smaller factorial is a factor of a larger factorial. For example, 4!=4×(4−1)!=4×3!{\displaystyle 4!=4\times (4-1)!=4\times 3!}. When you are multiplying two factorials, the largest common factorial is the smaller of the two factorials. For example, if you are calculating 5!×7!{\displaystyle 5!\times 7!}, you can factor out 5!{\displaystyle 5!} from 7!{\displaystyle 7!}:5!×5!(7×6){\displaystyle 5!\times 5!(7\times 6)}


Use uma linguagem corporal aberta Concentre-se no outro. Tome a iniciativa de conhecer melhor alguém. Resista ao impulso de julgar os outros de forma prematura.

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to make yourself more approachable. When it comes to hitting it off with another person, what you do is just as important as what you say. Stand tall and hold your head high to project confidence in social settings where you feel uncertainty start to creep in. During conversation, face the person you’re talking to squarely, maintain eye contact, and nod or offer verbal affirmation occasionally so they’ll know you’re listening.  Smile! Smiling not only makes you more attractive and less intimidat


Use uma linguagem corporal aberta. Deixe os braços relaxados. Sorria

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Keep your head up and your shoulders square rather than slumped forward. While sitting, lean back slightly and make yourself comfortable. This posture leaves your face confidently exposed to the world, rather than closed off and unwelcoming. Place your arms at your side or on your lap. If you are holding something or making gestures, keep your hands slightly to the side or near your lower torso. Avoid unwelcoming positions, such as crossed arms or hands raised in front of your chest. Enthusiasti


Use uma linguagem corporal e expressão facial positiva. Seja animado. Interaja com o público. Veja onde estão as câmeras.

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Feel happy and sincere when you smile. People can recognize a fake smile even from far off. Also, you don’t want photos of yourself performing with an insincere grin. Summon happy thoughts and match your expression to those emotions to  smile naturally.  Get into your performance so that your facial expressions will genuinely reflect the appropriate emotions. This can not only improve the way your audience views your performance, but it also improves the way people listen to a performance.  Proj


Use uma linguagem formal quando for falar com estranhos. Diga "s'il vous plaît" (si vu plê) para dizer “por favor”. Use "je vous en prie" (je vuz-en pri) para dar mais intensidade.

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In French, there are two different ways of saying "you." The vous form is the more formal version. When you're speaking to people you don't know, especially adults or people older than you, vous is appropriate.   Vous is also the plural form of "you" in French, so you would use it when addressing several people, regardless of their ages. Frequently you'll refer to someone as "monsieur" or "madame" if you're using the formal vous pronoun singularly. " The phrase "s'il vous plaît" can be translate


Use uma loção de limpeza suave. Experimente usar cremes e loções sem prescrição médica. Fique longe de coisas que irritam a pele.

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The same facial cleansers used for acne on your face can generally be applied to any part of the body that's prone to acne outbreaks. If you know that you tend to get a lot of acne on your back, for example, you may want to try using a facial cleanser specifically for your back on a regular basis to help prevent future outbreaks.  Facial cleansers help remove dirt, sweat, body oil, and anything else that might clog your pores.  Choose a gentle cleanser that won't irritate or damage your skin. Ev


Use uma loção para sobrancelhas. Consuma alimentos nutritivos.

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Brow serum is a product that is designed to stimulate growth at the follicle level with peptides. Some people have greater success with serums than others with these serums; they can be quite expensive, and they don't work quickly. If you'd like to give one a try, look for eyelash serums as well, which contain the same active ingredients and are more widely available at drugstores. There is some debate over the effectiveness of brow serums, in general, so keep that in mind when choosing whether


Use uma lâmina afiada e limpa. Barbeie na direção de crescimento dos pelos para evitar irritações. Não pressione a lâmina quando for se barbear. Faça passadas curtas ao se barbear. Vá devagar e enxágue a lâmina entre passadas. Experimente usar barbeadores com várias lâminas.

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Make sure that your razor is sharp, as razors with dull blades are more likely to cut you than sharp ones.  You can tell that your razor is beginning to dull when it tugs and nicks at your skin. This means that the blade isn't sharp enough to cut your hair and is pulling it instead. Make sure that your razor is free of moisture and rust before shaving: these can cause infections from bacteria. Shaving towards the angle of hair growth (known as the “grain”) ensures that your razor travels smoothl


Use uma meia limpa da cor escolhida.

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The most basic requirement for your sock puppet is a clean sock. If you want to make a specific character, keep the color of the sock in mind. Remember that a black sock will be harder to draw on. Understand that you’ll need to attach materials to make the face rather than draw it on


Use uma máscara, um óleo ou outras soluções de longo prazo. Faça uma máscara com mel e azeite de oliva quando o cabelo estiver bem seco. Se quiser uma opção mais simples, use apenas o azeite. Conte com o vinagre Faça uma mistura mil e uma utilidades. Corte as pontinhas.

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Sometimes, you will need to invest a little more time in taming your curly hair. These methods often include using hair masks and oils and tend to last a little bit longer. This section will give you some basic recipes for masks and oils that may leave your hair feeling soft and shiny. Keep in mind that everyone's curls are a little different, and that what works for your friend's curls may not work for yours. If one method does not work, do not despair: take a deep breath and try something else


Use uma pequena chave de fenda para remover os parafusos dos óculos. Insira uma lente nova de cada vez. Substitua os parafusos para manter as novas lentes no lugar. Limpe as lentes com uma solução de limpeza.

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Place the frames face down on a flat, soft surface. Use the screwdriver to remove the screws on either side of the frames and place them in a piece of fabric or in a block of foam so they do not roll away. Then, take out the old lenses by sliding them out from the frame. You can get a tiny screwdriver for eyeglasses from an eyeglass repair kit or buy 1 at your local eyeglass store. The eyeglass repair kit usually comes with extra screws so you have replacements if you lose 1. Make sure the new l


Use uma pomada ou gel anti-inflamatório. Experimente a aplicação de capsaicina tópica. Vá ao médico.

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Rub it on the sore muscle(s) following exercise. Examples include Bengay or Voltaren. Ask your doctor or local pharmacist for other suggestions.  Pay attention to dosage. Even though these are topical treatments, they can be absorbed systemically, and dosage needs to be acknowledged and followed. Be careful not to apply medicated creams to broken or damaged skin. See your physician if your pain persists longer than a couple of weeks after trying these topical treatments. This is derived from hot


Use uma pomada. Faça uma compressa quente. Experimente uma compressa gelada. Visite o dermatologista.

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One good way to treat a pimple with no head is to use a topical cream. You can use an antibiotic cream with anti-inflammatory properties, or try an acne cream containing salicylic acid or benzoyl peroxide.  You can also buy face wash containing salicylic acid or benzoyl peroxide, which may work to reduce the swelling and clear up the bacteria causing the pimple. You can also try acne spot creams. Make sure to follow the directions on the anti-inflammatory cream or the acne creams. Soaking a pimp


Use uma ratoeira-gaiola. Faça uma armadilha em casa. Atraia o rato para um recipiente do qual não possa sair. Jogue uma toalha em cima do rato.

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There are various traps that you might like to try using, all of which allow you to set the mouse free. The most common traps catch the mouse in a box that it can get in but not out of. This is a humane way to catch mice.  Once you catch them, you will need to release them at least 1 mile (1.6 km) from your home, perhaps in a heavily wooded area to give them somewhere else to go. Killing or removing rodents alone will not typically solve the problem, nor keep mice gone for long. When animals are


Use uma rota bem direta. Tente uma estratégia de defesa. Antecipe as jogadas do seu oponente. Movimente suas peças em fileiras intercaladas para preencher a área do oponente.

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The goal is to fill the entire tip of your opponents star with your pieces before they do the same to you. Because speed is important, you want to move your pieces as directly through the center of the board as possible. This obviously depends on how your opponent moves, but you don’t want to be moving your pieces off into unused portions of the board. You may think you are keeping them safe, but in reality you’re just taking them out of the game and making it more difficult for yourself. Some p


Use uma roupa que o deixe confiante. Vista peças vermelhas e pretas. Seja você mesmo.

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When you wear nice clothes, you feel good. Feeling confident and comfortable will make you appear more physically attractive to other people. Try to dress nicer than those around you. Make sure that your clothes are well fitted and not too baggy or tight. If you have no fashion sense, or you're not sure what to wear, ask a friend or a sales associate for advice. Keep your clothes clean, pressed, and neat. For the most part, this will make you appear more attractive. Red and black are the most at


Use uma solução de sal marinho. Experimente o suco de uma fruta cítrica. Passe mel no rosto. Limpe a pele com um óleo. Experimente o bicarbonato de sódio.

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Sea salt can have anti-inflammatory effects on your skin and improve your skin barrier function. You will find many skin care products which contain sea salt, but you can make your own mixture from your pantry, too. But remember: a homemade solution will not be as effective as one prepared in proper sterilised conditions.  If you do decide to make up a solution at home, mix 1 teaspoon of salt with 2 cups of water.  Gently massage the scrub into your face and rinse off with warm water. If you hav


Use uma temperatura segura para o seu cabelo. Separe uma mecha de 3 cm. Faça o cacho bem volumoso e na direção contrária ao seu rosto. Repita o processo até toda a parte de baixo estar cacheada. Solte a parte de cima. Repita tudo com a parte de cima do cabelo.

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Use a curling iron with a big barrel to curl your hair. There is no one heat setting that works for all hair. Make sure you choose the heat setting on your curling iron for your hair type. For damaged or fine hair, use a setting between 250 and 300 degrees. For medium or average hair, use a setting between 300 and 350 degrees. For thick or coarse hair, use a setting between 350 and 400 degrees. If your curling iron does not have specific sections, it may be best to err on the side of caution and


Use uma tesoura ou faca de cozinha afiada para aparar as folhas. Retire a folha inteira caso uma área grande esteja marrom. Imite o formato da ponta da folha ao fazer o corte. Deixe uma pequena parte marrom se você preferir. Faça compostagem com as pontas marrons se você não suspeitar de nenhuma doença.

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For the best results, you should use as sharp a pair of scissors as possible. Very sharp blades minimize damage to the plant's cells, which reduces the amount of energy it must expend healing the wound.  Any sharp, sturdy pair of scissors will do, but the shape and strength of kitchen shears make them a great choice for this job. To minimize the risk of transferring any plant diseases, especially if you’re trimming more than one plant, wipe down the scissors with rubbing alcohol both before and


Use uma tesoura para aparar os pelos rebeldes. Use uma escovinha para pentear as sobrancelhas. Penteie a raiz da sobrancelha no sentido externo. Segure os pelos no lugar com um dedo ou escovinha e corte o excesso. Penteie o arco no sentido de crescimento dos fios. Apare as pontinhas em excesso dos arcos. Escove a ponta da sobrancelha. Penteie os fios para baixo e alinhe a base das sobrancelhas.

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It's common to have eyebrow hairs that stick out or just don't fall in line with your preferred eyebrow shape. Fortunately, scissors are an easy way to correct this problem, as you can simply snip the offending hair to help maintain the shape of your brow. Don't try to shape your eyebrow with just scissors. If you want to change the shape of your brow, you'll need to tweeze or wax your brows. You can also use a fine-toothed comb if you don’t have an eyebrow brush. Neatening your eyebrows first l


Use uma vassoura e um pano para remover a poeira antes de pintar. Cubra as paredes com plástico. Use fita para cobrir qualquer instalação no teto. Pinte as bordas de uma seção de 3 m usando um pad para recorte em vez de um rolo para que seja possível pintar ao longo da borda do teto sem manchar a parede. Use um rolo para pintar o restante da área. Continue a pintar as bordas e as seções até que o teto esteja completamente pintado.

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Ceilings and high areas often accumulate dust and cobwebs, which will make it difficult to paint. Wear a dust mask and use a rag to brush any dust off the ceiling, laying a rag over the end of a broom for hard-to-reach spots. Even if you will be painting the walls the same color as the ceiling, you want to protect them from drips that can dry into visible bumps on the wall’s surface. Use painter’s tape to hang plastic sheeting on the walls, making the tape even with the top of the wall against t


Use uma versão reduzida do título se não houver autor. Use o símbolo “&” para dois a cinco autores na sua primeira citação. Abrevie nomes de organizações sempre que for possível. Use números de parágrafos para citações de fontes sem números de páginas.

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You might occasionally encounter sources that don’t provide you with the author’s name. Shorten the title by skipping words like “the,” “an,” and other non-specific words that won’t help the reader identify the source. Instead, use the first 2 or 3 major words of the title. Italicize book titles and put article titles, encyclopedia entries, and the names of websites inside quotation marks. For example, an in-text citation for the encyclopedia entry “Halloween” in the Encyclopedia of American Stu


Use vários petiscos. Atraia a atenção do gato. Use um clicker. Faça sessões de treino curtas e frequentes. Repita os truques com o gato. Não use palavras-chave até que o gato tenha aprendido o truque. Ensine um truque por vez. Não puna o gato se ele não aprender.

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Cats need to be constantly rewarded with tasty treats to learn tricks. Keep plenty of your cat's favorite bite-sized treats on hand when trying to train it. Give your cat frequent treats when training it in short sessions. You can also vary treats frequently to keep your cat interested. Some good choices are:  Diced chicken Bits of tuna Commercial cat treats Small pieces of dry food Your cat won't want to learn tricks if it's not in the mood. Starting by giving your cat a treat might get its att


Use xampus e condicionadores feitos para cabelos danificados. Diminua a frequência do xampu. Lave os fios com condicionador. Hidrate o cabelo quando ele estiver seco ou danificado. Fuja da toalha e use uma camiseta para secar os cachos.

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Curly hair is dryer than regular hair, and because of this it's more prone to damage. It's a good idea to baby your hair slightly during the shampooing process if you have curly hair. Purchase shampoos made for damaged hair, which include milder ingredients that are less taxing on hair.  Make sure to buy salon products and not drugstore products; drugstore shampoos and conditioners are often diluted, making them less effective. If you can't find a shampoo for dry or damaged hair, some stores sel


Use ácido salicílico em casa ou com a ajuda de um profissional da saúde, caso precise de maior assistência. Experimente usar fita adesiva, outro “remédio” eficaz e que pode ser utilizado em casa. Exponha a verruga a temperaturas altas (hipotermia). Use dentes de alho. Utilize melaleuca.

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Prior to treatment with salicylic acid, use a nail file or a pumice stone to remove the outer layer of your wart(s), so that the dead skin cells (the callous part) is removed. You will know when you are done because the skin underneath the callous part is much more sensitive and it will hurt to continue scraping any further. Soak the affected foot (or feet, if you have warts on both sides) in warm water for 10–20 minutes prior to treatment.  This softens the skin and enhances the effectiveness o


Use água morna. Segure o gato pelo pescoço. Passe o shampoo gentilmente. Enxágue-o completamente da cabeça ao rabo. Enrole o gato em uma toalha grande e seca.

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In a sink or bathtub, fill the bottom with a few inches of lukewarm water. You don’t want the water to be cold, but you don’t want it to be too hot, either. Lukewarm water will be the most comfortable for the cat, and won’t be too shocking or startling for it when you place the cat in the water. When placing the cat in the tub, hold the cat gently by the scruff on the back of its neck. Ask the friend helping you to gently hold the cat’s back end. If the cat is especially angry, it will be especi


Use água quente e detergente. Passe ketchup na peça. Faça uma pasta de vinagre. Faça um lustra-móveis de vinagre. Limpe a peça com suco de limão. Faça um lustra-móveis à base de sal. Use um produto comercial para limpar a peça.

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Mix hot water and a few drops of mild dish soap until the water is sudsy.  Dip a clean cloth into the mixture.  Use these to wipe the handle on all sides. Use microfiber cloth to clean brass handles.  Microfiber cloths are specially designed to minimize surface abrasions. Dab a bit of ketchup on a clean cloth and wipe the brass handle with it.  Once you've wiped down the whole handle, use a damp cloth to remove the ketchup.  Use a third towel or dish cloth to dry the handle. Worcestershire sauce


Use óculos de proteção durante certas atividades. Evite usar lentes de contato por muito tempo. Use lágrimas artificiais para manter os olhos lubrificados.

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Unfortunately, once you have scratched your cornea once, you are more likely to injure it again. Therefore it's important to take certain preventative measures to protect your eyes from foreign objects and injury. For example, studies have shown that wearing protective eyewear can reduce the risk of getting an eye injury at your work by more than 90%. Consider wearing protective goggles (or at least glasses) during the following activities:  Playing sports such as softball, paintball, lacrosse,


Use óleo de coco  em um borrifador. Faça uma máscara capilar com Aloe vera. Use um vinagre de maçã no cabelo.

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It is important not to overdo this treatment or you hair could start looking greasy. Some think that coconut oil can help protect the proteins in your hair from the natural wear and tear it goes through day-to-day, such as being exposed to the sun and wind.  Warm up the coconut oil in a pan or the microwave just enough for it to melt. Do not try to apply hot coconut oil to your hair. Keep in mind that the coconut oil will become solid again once it cools, so use this treatment right away. Aloe v


Use óleos essenciais. Sirva chás e outras bebidas calmantes. Use suplementos nutricionais.

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Essential oils are derived from plants and can be added to warm baths or an aromatherapy diffuser to give out a calming scent. Some essential oils that are particularly good for hyperactivity include lavender, peppermint, and orange. Put a few drops into a handkerchief and have your child breathe in the scent to help calm them down. There are many natural herbs that have calming properties, such as chamomile, catnip, and peppermint can be calming. Be careful not to give them really hot tea, espe


Use “peças de bater”. Não vá de óculos. Não use bijuterias e outros acessórios. Amarre direito os tênis.

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Wear old, worn clothes or a cheap outfit you don’t feel attached to. Clothing can get easily ripped or stained in a mosh pit, so don’t wear your favorite shirt or new white kicks. If you don’t have contact lenses, ask a friend that’s not going into the pit to hold your glasses for you while you mosh - but only if you’ll still be able to see. It’s easy for a pair of glasses to fall off in a mosh pit, and you might not get them back in one piece. Just like with glasses, your loose jewelry and acce


Use-a em momentos apropriados. Use água de colônia se ela faz com que se sinta bem, perfumado e confiante. Escolha colônias diferentes para ocasiões diversas.

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Cologne is not necessary at work, but it's generally acceptable. A big event, such as a wedding, funeral, party, or night out on the town, might easily call for cologne.  Be aware of how your body's oils interact with your cologne. If you're going clubbing, for example, it may not be the best idea to apply lots of cologne: your natural body odor mixed with cologne may be even worse smelling than just your natural body odor. Some people are allergic to cologne. You'll need to be sensitive of this


Use-o em molho de pizza e de espaguete. Faça um molho vegetariano. Experimente fazer um molho para Focaccia.

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Because oregano oil has a very strong taste, start with a toothpick-sized amount. Dip a toothpick in the oil. To mix in the oil, stir the sauce with the toothpick. After you have stirred in the oil, taste the sauce and add more oil as needed.  You can use as much as a drop of oil when adding it to pizza and spaghetti sauce. You can also add oregano oil to roasts. Add a drop of oil to your roast before you cook it. Combine 1 cup (240 ml) of mayo, 1 cup of sour cream, 1 teaspoon  (5 ml) of Worcest


Use-se de humor para se integrar no ambiente de trabalho. Aproxime-se dos colegas de trabalho com o humor. Tome cuidado com o humor profissional.

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Remember that taking yourself too seriously can actually hurt your relationships with your colleagues. A good sense of humor, combined strong work ethic, have been shown to be important traits in successful leaders. By being funny at work, you can enhance your reputation there. Humor can be used to grow group cohesiveness by diffusing negative situations and generating positive feelings. You can use humor to draw attention to things you have in common with co-workers or a boss. This will help yo


Utilize a câmera de ré do SUV. Estacione mais longe do destino. Evite sair de ré. Verifique os retrovisores frequentemente.

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Many SUVs are equipped with backup cameras. While this technology allows drivers to see what is behind their vehicles, it should always be used in combination with your side and rearview mirrors. You can use this feature when you are backing into a parking space, straightening your forward 90-degree parking job, or backing out of a parking space. To activate this feature, shift your vehicle into reverse. As you park, straighten, or leave a space, use the monitor and your mirrors to safely execut


Utilize a proteína de cânhamo para aumentar o seu consumo proteico. Utilize a proteína de cânhamo para preparar uma vitamina nutritiva. Utilize a proteína de cânhamo para aumentar o seu consumo calórico.

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Many people may be interested in using hemp protein outside the athlete or weight loss arena.  It's a great supplement to also improve your protein intake.  Most people need about 0.8 to 1 g of protein per kg of body weight.  Calculate how many grams of protein you need each day with this formula. If you're a vegan or vegetarian or just a picky eater, using hemp protein powder can be a nutritious method to help meet your protein needs. If you're having trouble meeting your protein needs, use hem


Utilize algo escorregadio para fazer as paredes do cercadinho. Decida se quer colocar um fundo no cercadinho. Escolha um tamanho para o cercadinho. Utilize caixas grandes como um cercadinho temporário. Junte garrafas de plástico vazias para construir um labirinto.

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A playpen needs to be a safe place for your hamster to explore, so it shouldn't be made of materials a hamster can climb or chew.  Corrugated plastic is a great option as it is not only slippery, it can easily be cut to any size you need.  Another great option is a large Rubbermaid-type container with tall sides.  You can attach pieces of plastic together with anything from binder clips to duct tape. Plastic is also really easy to clean and is unlikely to stain. If you decide to use a Rubbermaid


Utilize as duas mãos para levantar delicadamente o camundongo. Coloque o camundongo sobre o dorso para visualizar a sua área genital. Observe as distâncias entre o ânus e a genitália. Determine o sexo com base na distância.

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Place your hands together to form a cup, and use both hands to scoop up the mouse. For bigger mice, you can lift them by placing 1 hand under the chest and using the other hand to support the hind legs.  Remember you are much bigger than the mouse and an untrained mouse will be frightened of you. Be gentle and calm when interacting with mice. Alternatively, you can train your mouse to crawl into your hand. Use treats to coax them into your palm. However, if this is your first time, it may take a


Utilize brocas para vidro e cerâmica. Grude uma fita em cima do vaso. Escolha uma broca pequena. Mantenha o vaso molhado. Trabalhe devagar. Aumente o tamanho da broca quando necessário. Higienize o local.

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Glazed clay pots are a little trickier to drill into than their unglazed counterparts, but it can usually be done using glass and tile drill bits.  These drill bits have a spear point head, which allows then to cut into hard, brittle surfaces with less pressure. If you were to use a standard masonry drill bit, you would need to apply too much pressure to break through the hard glaze, and the pot would likely crack apart. The drill bit size should match the diameter of the desired hole. If you wa


Utilize energias renováveis.

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Look into getting your energy from a company that uses renewable energy, such as wind or solar energy. Many companies that provide this service are small, so you may have to seek them out. The switch-over may be expensive at first, but you'll save money over time.


Utilize métodos antigos. Aproveite a nova tendência dos contornos. Use um creme iluminador misturado com a base para um efeito mais sutil.

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Very pale skin was in vogue in France during the 1700s and 1800s, so aristocratic women would lighten their skin using cosmetics. We can learn from their mistakes; they typically applied paint made from lead! Instead, try these safe alternatives:  Rather than matching your makeup to your face, select a shade of foundation one shade lighter than your actual skin color. Remember to also use concealer and setting powder one shade lighter than your skin. Blend the makeup into the skin at your jawbon


Utilize músicas de fundo relaxantes. Ouça sons relaxantes ao dormir. Tente ouvir ruídos marrons ou rosas. Evite ruídos altos. Pesquise um pouco sobre a terapia musical.

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Mask the noise in your ears by turning on background music or other sounds.  You can use tapes or CDs with “white noise” of the ocean, a babbling brook, rainfall, soft music or whatever works to help block out and cover up the sounds in your ears. White noise or other soothing sounds can also be used to help you sleep. This can be important, as many people find it difficult to sleep with tinnitus. At night, the sound in your ears can become the only sound audible and can make it hard to fall asl


Utilize o torno. Prepare a argila. Coloque o barro na roda de oleiro. Centralize a argila. Molhe as mãos. No início, a peça é bem simples. Abra a argila. Modele o barro. Tire a argila do torno.

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Potter’s wheels may be either manual or electric. Prepare the wheel before molding your clay by:  Setting the right rotation direction (counter-clockwise if you are right-handed, clockwise if you are left-handed). Making sure the splash pan is installed. This will catch any clay that falls or spins off as you shape the clay. Adjusting the height of the wheel so that is comfortable for you to sit at and use. Plugging your wheel into a power source, if applicable. Checking to make sure that your w


Utilize o óleo de melaleuca. Utilize o óleo de jojoba. Utilize o óleo de zimbro. Aplique um gel de aloe vera Utilize o sal marinho.

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. Tea tree oil is often used topically for conditions like acne, wounds, infections and skin lesions. To treat your acne, use a tea tree oil that's at a dilution of 5–15 percent. Apply 2-3 drops to a cotton ball and dab it over your acne. Never take tea tree oil orally. You should also avoid exposing it to open air for a long time. Oxidized tea tree oil may trigger allergies more than fresh tea tree oil. . Apply 5-6 drops of jojoba oil on a cotton ball and dab over your acne. Jojoba oil is an ex


Utilize os VCEs para consertar estruturas danificadas. Remova um VCE de uma construção caso ele corra perigo. Utilize os Depósitos de Suprimento como defesa. Leve uma Ambunave junto com unidades de combate. Construa um quartel próximo de uma base inimiga.

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Buildings that take damage can eventually collapsed if left untreated. To repair a building, select an SCV, then right-click a damaged building. Assign more SCVs to repair a building to patch it up quicker. An SCV must continue working on a building in order to construct it. However, you can order the SCV to retreat if it comes under attack. Simply select the SCV, then press Escape. The SCV will halt construction and can be moved around. When you're ready to finish the building, select any SCV,


Utilize os brinquedos e tubos encontrados na gaiola do hamster. Crie túneis com tubos de papelão. Corte entradas e saídas em caixas pequenas. Crie um escorregador para o hamster.

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Make sure to fill your hamster's new playground with toys, whether you built a multi-level box playground, or made a collapsible pen. If you keep toys and obstacles in your hamster cage that are removable, grab them so it can play in its new playpen or box. Use a tray to put treats in your pen, too. Try putting them around the pen in various places for your hamster to find. Use an empty paper towel or toilet paper rolls to make tunnels for your hamster. Make sure that they’re big enough for your


Utilize os pontos de pressão para aliviar a dor. Reconheça sua participação ativa no processo. Sinta a energia fluir pelo corpo. Restaure o equilíbrio no corpo através da reflexologia. Compreenda as evidências científicas que comprovam a eficácia da reflexologia.

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Reflexology is the application of pressure to certain points on the hands and feet that correspond to areas of the body. There are a number of theories about how pressure on these points can relieve pain and discomfort. Some experts believe that reflexology disrupts pain messages from the brain and central nervous system. This technique also allows the body to relieve tension, which can reduce pain. Reflexology doesn’t “heal” your body. Instead, it’s a technique that helps your body repair itsel


Utilize recompensas em vez de punições. Experimente o contra condicionamento. Ensine comandos básicos Tenha paciência.

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You want to reinforce positive behavior instead of punishment because most dogs understand the connection between actions and rewards more clearly than what they are being punished for. Never hit a dog. If you don't like something the dog is doing a simple and calm "no" or Uh-uh will usually suffice. Counter conditioning will be helpful if your dog has specific fears. It works by conditioning the dog to get closer and closer to things it fears by luring it close with something it loves. For exam


Utilize um engrossador de cabelo. Use um aplique. Pense na possibilidade de um transplante.

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Beauty stores sell a variety of serums, balms, and other products designed to help hair grow thicker. Decide which type of product is right for you.  Growth-stimulating shampoos replace your normal shampoo with substances that are said to promote growth. Products like Rogaine are applied to the head over the course of several sessions, after which new hair growth will hopefully appear. Adding volume to your hair could be as simple as going to the salon and paying for it. Extensions, weaves, and


Utilize um termômetro (retal ou de boca) para verificar a temperatura corporal do indivíduo. Detecte os sintomas da hipotermia leve. Observe os sintomas da hipotermia moderada. Vá ao pronto-socorro se houver manifestação dos sintomas. Verifique a pele do bebê caso suspeite de hipotermia.

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The person’s body temperature is one of the most accurate ways to determine the severity of her condition.   A person with mild hypothermia will have a body temperature of 90°F to 95°F or 32°C to 35°C. A person with moderate hypothermia will have a body temperature of 82°F to 90°F or 28°C to 32°C. A person with severe hypothermia will have a body temperature below 82°F or 28°C. Often, a caregiver will notice if a person is suffering from symptoms of hypothermia, as the condition can cause poor j


Utilize um treinamento com recompensas. Aprenda a utilizar um clicker. Jamais utilize uma coleira enforcadora. Pesquise um pouco sobre o treinamento de cachorros. Nunca grite ou bata no cão.

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Some training methods advocate out-and-out dominance of the dog, and whilst it's good to be a leader to your dog, it should be based on encouragement rather than harsh correction. Think of your dog as a junior family member who needs to live by the house rules for everyone's benefit. Reward based training works on the principle of rewarding good behaviors so that the dog wants to repeat them in order to get a treat, whilst bad behavior is ignored, so the dog gets not benefit from it and the beha


Utilize uma peça inteira cozida. Coloque os dois garfos na peça. Puxe-os em direções opostas. Repita o procedimento, se necessário. Utilize a carne imediatamente ou guarde-a para depois.

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If you have not done so already, you will need to cook the beef before you can shred it. You cannot shred beef while it is still raw. Allow the beef to cool slightly before you shred it. You do not need to handle it directly with your hands when you use this method, so it does not need to be cool to the touch. Nonetheless, allowing the beef to rest for five minutes or so will let the juices settle and disperse throughout the meat more evenly. Stick the tines (prongs) of both forks in the beef so


Utilize uma pomada sem prescrição médica. Use vaselina pura. Use uma pomada de secagem. Use protetor solar. Tente um lápis hemostático. Tente usar colírio.

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Covering the cold sore to protect it from sun and other irritants can help it go away faster. Ointments like Orajel and Carmex are designed to protect the sore and help it to heal. For best results, reapply the ointment often (about 5 times per day), so the sore and the skin around it don't have time to dry up. Petroleum jelly, when applied over the cold sore, will provide a protective barrier so your cold sore is not exposed to the elements. For best results, reapply the ointment often, so the


Utilize uma técnica mnemônica. Desenvolva memória sinestésica. Baixe um aplicativo no seu smart phone ou tablet. Desenvolva a técnica do palácio mental.

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A mnemonic device is a memory trick to help you remember larger pieces of information. These can be very helpful no matter what you're trying to memorize, as they will associate the lines you're learning with something you're already familiar with.  Having a mnemonic device like an acronym (in which the first letter of each word is used to form a word or phrase) can make it easier to spark your memory if you find yourself searching for a word. You'll probably remember at least a few words from t


Utilize vinagre de cidra de maçã. Experimente passar extrato de alho na verruga. Experimente o óleo de tuia. Experimente o óleo de melaleuca.

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Apple cider vinegar is an old home remedy used to to remove all sorts of skin blemished, including warts. The vinegar contains citric acid and also a high percentage of acetic acid, which is an antiviral (it kills HPV and some other viruses). However, citric and acetic acids can also irritate healthy skin, so be careful when applying it to your hand wart. Try soaking a cotton ball or Q-tip in vinegar and then applying it directly on top of the wart, then cover it with a bandage overnight. After


Utilize vinho branco.

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One of the worst things to spill all over your white clothes is red wine, but, perhaps surprisingly, a good remedy for this is to spill more wine on yourself. Take a little white wine this time, and carefully pour it onto the stain and it will work against the red wine. Dab at the edges of the stain gently with some kitchen towel to prevent it spreading. This won’t make the stain disappear, but can help it come out in a normal wash subsequently.


Utilize vous para se dirigir a alguém caso não conheça a pessoa. Seja mais formal caso o destinatário seja mais velho que você. Utilize pronomes formais com destinatários de gênero diferente. Escolha a formalidade adequada para dignitários.

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If you're writing a letter to someone you don't know, regardless of their age or position, it's usually best to err on the side of caution and be more formal. No one will ever be offended by excessive formality. However, a recipient might think you're rude if you address them as tu when you don't know them.  If the recipient is okay being on tu terms with you, they will let you know in their response. Always use vous in business letters, even if you know the recipient. Age plays a big factor in


Vacine as galinhas para evitar a doença de Marek. Sempre examine as galinhas para ver se elas têm parasitas ou piolhos. Observe o comportamento da galinha para descobrir se ela está botando ovos fertilizados.

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Marek’s Disease is caused by the herpes virus. It is very common in silkies. Ask a vet to vaccinate your chicks while they are still young to prevent an outbreak in your flock.  Many breeders try to breed diseases out of their chickens. Take this into consideration as you choose where you get your chickens. Symptoms of this disease include a gray or misshapen eye, lesions on the skin, and weight loss. Unfortunately, there is no cure for this disease. If your birds have been diagnosed with it, yo


Vacine-se contra a gripe todos os anos. Lave suas mãos frequentemente. Diminua a sua exposição mantendo-se longe de multidões. Melhore o seu sistema imunológico com uma dieta saudável. Controle o seu stress. Tente usar remédios fitoterápicos. Evite fumar ou se expor à fumaça.

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It will boost your immune system against the strains that doctors expect to be the most common in the coming year.  It isn’t perfect, but it can really reduce how often you are sick. You can get the vaccine as an injection or as a nasal spray. frequently. This will prevent you from infecting yourself with viruses that you may have gotten from shaking hands, touching handrails, etc. Alcohol-based hand sanitizers are also effective. If you are in a small, confined space with lots of people, you ar


Valorize-se e respeite-se. Preste atenção aos seus valores. Aceite-se. Cuide-se. Não permita que a tratem mal.

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If you know your own value, others may learn to recognize it as well.  If you ever feel devalued or unimportant, remind yourself that you are a worthy, valuable, and unique person. You are not just an object, you are a person. You are more than a body or something pretty to look at. You have a beautiful mind you can share with others. Respect yourself by making responsible choices that benefit you or others and do not cause harm. Give yourself respect by treating yourself and your body well. Way


Varra a escada. Misture uma parte de água quente com duas partes de detergente de louça líquido. Coloque a solução em cima das manchas. Esfregue o local com um escovão de cerdas duras. Enxágue com água quente.

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Use a broom to sweep away dirt and debris from the concrete steps. Sweep the steps until they are completely free of dirt and debris. This will prep the concrete for the cleaning process. Alternatively, you can use a leaf blower to remove dirt and debris from the steps. Use liquid dish soap. Mix the ingredients together in a plastic bucket until they are well-combined.  To make the solution more potent, mix in one part vinegar. The temperature of the water should be at least 105 degrees Fahrenhe


Varra a superfície. Passe um esfregão molhado na superfície. Use detergente neutro.

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The first step in cleaning a stamped concrete surface is removing loose dirt and grime from the surface. Use a broom to remove loose debris from the concrete. If it is an outdoor surface, you can use a leaf blower for extra assistance. For regular cleaning of stamped concrete surfaces, a weekly wet mopping is usually sufficient. After sweeping the floor, dip a rope or foam mop into a bucket of warm water. Thoroughly mop the floor, rinsing the mop regularly. Make sure you change the mopping water


Varra o piso. Passe um aspirador de pó no piso. Se alguém derramar algo no piso, limpe rapidamente.

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In order to maintain your wood laminate floor, you must remove any dirt or dust every day. Focus on high-traffic areas and locations near exits, where dirt can accumulate.  Avoid using a traditional dry broom. The bristles could scratch the surface of your floors. Instead, opt for a dry dust mop or dry Swiffer. Alternatively, you can remove dust and dirt daily by using a vacuum. You must ensure that your vacuum does not have a “beater bar,” also called a “bristle bar,” that can damage your floor


Veja a lista completa de benefícios na página de assinatura do Prime. Escute sua música favorita sem anúncios através do Prime. Compre mantimentos e itens domésticos através do Prime Pantry se você morar nos Estados Unidos. Armazene quantas fotos quiser no Amazon Drive. Encontre e-books e revistas gratuitamente.

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There are tons of lesser known benefits included with your Prime membership. To explore the full list, visit the About Amazon Prime page, which is listed under help topics on the Help and Customer Service main page. Each benefit listed also includes a link that provides more information about that specific feature. Your membership allows you to access Prime Music, which includes a catalog of over two million songs. You can download the app for free on the Apple and Google Play stores. Prime Musi


Veja as respostas aos seus whispers. Clique no botão "Reply" para responder a um whisper que tenha visualizado. Converse com os usuários do Whisper. Crie seu próprio whisper.

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Select a whisper and swipe up or scroll down to view people's replies. The replies are formatted just like secrets with text on top of an image. You can also like and reply to the replies. Select the "Reply" button to respond to the whisper you viewed. A screen will pop up and you can start typing your whisper or response and the app will look for an image for you. The replies are formatted like other whispers with text on top of an image. You can also customize your reply by tapping the body of


Veja com antecedência as tarifas da chamada. Disque o código de saída do seu país, seguido da operadora. Procure o DDI do país de destino. Digite o DDD se necessário. Veja se o processo é diferente para falar com fixo ou celular. Informe o telefone que deseja chamar.

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The rates for international phone calls vary based on your provider, your phone plan, and what country you’re calling from. Contact your service provider via the phone number on their website to talk to a representative and figure out the cost.  Most providers charge you a fee per minute. It can be as low as $0.15 and as high as over $3. It may cost more to call a landline vs. a mobile phone. If you make a lot of international calls, you might want to sign up for an international phone plan. You


Veja como a maconha afeta você. Seja honesto consigo mesmo. Descubra o que o motiva. Entenda que essa decisão é final. Não culpe nada, nem ninguém. Conheça os efeitos colaterais.

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Cannabis intake can cause lack of initiative or laziness, an unwillingness to participate in many social situations (especially when interacting with non-smokers is involved). These reasons are why the number of people deciding to quit smoking weed is progressively increasing. How has it changed you?  Having an addiction does not only destroy one’s physical health, but may make one more prone to psychological disorders like schizophrenia if you have a genetic predisposition.  Consumption of weed


Veja fotos de diferentes estilos de dobras.

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In case you hadn't noticed, cuffs are everywhere, in many different forms. Do research in fashion magazines or online, or simply notice how other people are cuffing their jeans.


Veja isso como um compartilhamento de emoções. Entenda que você pode sentir empatia por qualquer um. Entenda que não é preciso concordar com alguém para sentir empatia por ele. Esqueça a regra do não faça com os outros o que não gostaria que fizessem com você. Entenda por que a empatia é importante.

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Empathy is the ability to feel with someone. It requires you to go below the surface and experience the same emotions someone else is experiencing. It's easy to get empathy mixed up with sympathy, which is when you pity someone for their misfortune, and perhaps act on that feeling to try to help. But empathy runs deeper: rather than feeling for someone, you feel with them.  For example, let's say your sister begins to cry as she tells you that her boyfriend just broke up with her. As you watch t


Veja o formato da sola. Examine a costura. Sinta a firmeza dos cadarços. Observe se há uma camada emborrachada na altura dos dedos. Veja se há um pedaço de tecido na parte de dentro. Verifique o ângulo da parte da frente. Observe a maleabilidade.

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Real Vans have an interlocking patterns of two different shapes: rhomboids and diamonds. There should be a three letter country code printed in one of the rhomboids. The three letter country code should correspond to a code on the sticker on the inside of the box. Real Vans have tight, even stitching. If there is double stitching, with two stiches in one hole, then the shoes are likely not real. Similarly, if any of the stitching patterns are not straight or the holes are at irregular distances,


Veja para onde a seta aponta. Encontre o termômetro dos dispositivos da casa. Insira a sonda na carne para medir a temperatura interna. Enfie a sonda no chão para medir a temperatura do solo.

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As the temperature rises, the hand on a bimetallic thermometer will move clockwise up a numerical scale. Read the number that the hand is pointing to in order to find the temperature. Certain household devices, such as furnaces, water heaters, and refrigerators, will often have bimetallic thermometers installed. If you need to check the temperature of one of these devices, look for the thermometer.  The thermometer for your fridge may be under a cover. It might be located on the side wall of the


Veja quais são os seus recursos disponíveis. Empréstimos de bancos privados. Peça ajuda a amigos e familiares. Encontre um sócio.  Aproveite os financiamentos do governo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take a good look at the assets you have at your disposal, you probably have more than you realize. Consider your savings and retirement accounts, any equity you might have in real estate, valuable vehicles or other belongings, along with any other investments you've previously made. It may be possible to sell these assets, or you can use them as loan collateral. You should also have a discussion with your bank about your credit line - they may be able to offer you enough credit to get your resta


Veja qual a marca da sua fechadura. Meça o tamanho da fechadura. Tire a maçaneta interna, se possível. Tire o espelho interno. Desmonte as partes da fechadura soltando os dois parafusos internos. Remova a tranca.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is usually printed on the latch, but can also be found on the key — useful if the plate has been painted over, or is a leftover from an old doorknob set. You won't need an exact replacement of your old lock, but knowing the brand, style, setback, and features of the old lock will help ensure that your new lock looks, fits, and works as advertised. Replacing your lock with another of the same brand and basic style will help ensure that no modifications will have to be made to the door itself


Veja qual o comprimento desejado e faça uma marca 1,5 cm abaixo dele. Use giz de alfaiate ou caneta fantasma para desenhar uma linha em toda a camiseta, usando a marca como guia. Desenhe outra linha 1,5 cm abaixo dela e corte ao longo dessa segunda linha. Dobre a borda inferior da camisa para cima, usando a primeira linha traçada como guia. Passe a bainha com o ferro. Dobre a bainha para cima em mais 1,5 cm e passe com o ferro. Prenda com alfinetes e costure o mais perto da borda superior da bainha possível usando um ponto corrido. Corte fora o excesso de linha.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you need to, put your shirt on first. You are making the shirt longer, because you will be folding the hem twice to conceal the raw edges and prevent fraying. This method may work with other non-button-up shirts made from woven material, such as tunics and peasant blouses. Spread your shirt out on a flat surface in front of you, with the inside facing you. Draw a line along the bottom edge of the shirt. Use a ruler to measure up from the bottom edge of the shirt to the line that you are drawi


Veja qual é o tipo de redação que você tem que escrever. Faça uma pesquisa preliminar sobre o assunto. Crie uma tese Procure fontes confiáveis para dar suporte ao seu ponto de vista. Faça um esboço da estrutura do texto.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Check the specific requirements for your essay provided by your teacher to see what type of essay you need to write. While the essays will differ in subject matter, they tend to follow the same 5 paragraph structure. Review what the assignment is asking you to complete so you know what sort of information you need to include.   Expository essays uses arguments to investigate and explain a topic.  Persuasive essays try to convince the readers to believe or accept your specific point of view  Narr