Descubra o que está causando as gritarias. Mude seu comportamento. Tente chegar a um meio termo.

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Often, you will already know why your parent is shouting at you. If you didn't clean your room, acted in a disrespectful way, or did something wrong, identify the behavior. Sometimes, you genuinely won't know why your parents are shouting, so try asking.  Say, “Can you tell me why you are shouting?” Ask, “What did I do wrong?” Get advice: “How can I change my behavior?” Once you figure out why your parents are shouting at you, before shouting is necessary, change your behavior so your parents ap


Descubra o que está causando os pesadelos. Pratique estratégias para aliviar o estresse. Tente alterar seu ambiente de sono. Aceite os sonhos ruins, se necessário. Procure um terapeuta ou médico.

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Understanding what triggers you dreams can help you to take steps to prevent them from occurring.  Dreams can be caused by medications (especially narcotics, antidepressants, and blood pressure medications), foods or drinks (particularly alcohol, but your individual triggers could be anything), stressful events, a fever or illness, or sleep deprivation. Some people even experience nightmares if they become overheated from too many blankets or pajamas that are too warm.  Do you eat a midnight sna


Descubra o que está te deixando com raiva. Faça pausas regulares para lidar com a frustração. Diga “não” a obrigações excessivas. Evite estimulantes. Aprenda a ser consciente. Mostre compaixão pela sua raiva.

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Emotions convey a message about how you feel regarding the world, a situation, other people, and yourself. Track and write down things that in your life that make you angry. If you find a pattern or often get angry at the same type of situation, it might indicate that things need to be changed. For instance, if traffic and waiting in line make you angry, you might want to work on becoming more patient. Schedule mini breaks when you're engaging in a complex or stressful task. Use your break to ta


Descubra o que há de errado. Deixe que o animal coma grama. Mantenha o animal bem hidratado. Alimente-o com arroz. Dê a ele algum medicamento de venda livre. Leve-o ao veterinário.

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Take note of your dog’s symptoms, and exactly when they began. Try to be as specific as possible. Once you can determine the problem, you can begin to  comfort him.  Things to look for include: loss of appetite, lethargy, and vomiting. Use an online “symptom checker” for dogs to help determine possible causes. Call and speak to your vet. Relay the symptoms over the phone and determine the best course of action. If your dog is eating grass, she may have an upset tummy. Eating grass can tickle her


Descubra o que traz o seu lado competitivo à tona. Descubra por que essas situações despertam o seu lado competitivo. Repense se vale a pena ser competitivo em determinados momentos. Pare de se comparar às pessoas. Pare de pensar que tudo na vida é simples. Pare de pensar que o amor acaba.

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It's important to figure out what triggers your feelings of competitiveness and jealousy. Maybe you get jealous at work when someone else does better than you, or maybe you let losing at a board game get to you. Whatever your triggers are, starting to identify them can help you take control of situations where you're too competitive. When you feel yourself getting angry or irritable, ask yourself, "Is it because I'm jealous?" Next, it's important to identify why these things trigger your competi


Descubra o que você quer dizer. Reduza seu tema. Identifique sua mensagem.

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Every poem has a purpose. Maybe that purpose is to express a certain emotion or to sing the praises of a place or person. Focusing on your emotions can help you choose a topic because writing about something you are passionate about is always a good place to start. Some issues or situations are too broad to encompass the entire thing in one poem. Think about your topic and decide if it's narrow enough to write about. For example, maybe you want to write about your experience being a parent. But


Descubra o que é saudável para o seu corpo. Calcule quantas calorias você pode ingerir. Ajuste a sua taxa metabólica basal. Calcule quantas calorias precisa ingerir para perder peso.

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Calculate your Body Mass Index (BMI) in order to help give you an estimate of whether your weight is unhealthy. A BMI is a measurement of body fat based on height and weight. Use a calculator online to find yours: http://www.bmi-calculator.net/. Note that while BMI is not a perfect judge of weight (it has trouble incorporating muscle mass), it is generally accepted as a good estimator. If you are below normal weight, you should not attempt to lose weight.  If your BMI is 18.5 or less, you are co


Descubra o sexo do porquinho-da-índia Saiba as combinações que funcionam melhor. Faça compartimentos especiais caso você tenha dois machos adultos.

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. Sex makes a big deal when it comes to how guinea pigs interact with one another. Before you introduce them, you must determine their sex. Pet shop employees often make mistakes, and if you're buying a guinea pig from a pet store the chance of error is even higher.  You should examine your guinea pig on the floor or a very low table. This way, if they get away they will not injure themselves falling. Handle your guinea pig gently, but keep a firm hold around their chest and shoulders. Spread th


Descubra o usuário da pessoa que você deseja seguir. Selecione a barra de pesquisa. Digite "spotify:user: Selecione o botão de Enter. Clique no botão "Seguir". Volte para o seu feed de atividades.

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Usernames on Spotify exist separately from full names, so when searching for friends, contact them to ask for their Spotify usernames so that you don't end up guessing what numbers or symbols might exist in their username. You will find this bar in the upper half of your screen, labelled in white. On the mobile app, tap on the three horizontal lines in the top-left corner of the screen to reveal a menu containing the search function. Tap on "Search" to activate it. [username]" into the search ba


Descubra o valor da massa caso você tenha a força e a aceleração. Descubra o valor da aceleração caso você tenha a força e a massa. Calcule a aceleração do objeto.

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If you know the force and acceleration of an object, simply plug them into the same formula to find the object's mass. Here's how to do it:  Force = Mass x Acceleration 3N = Mass x 3m/s2  Mass = 3N/3m/s2  Mass = 1 kg If you know the force and mass of an object, simply plug them into the same formula to find the object's mass. Here's how to do it:  Force = Mass x Acceleration 10N = 2 kg x Acceleration Acceleration = 10N/2kg Acceleration = 5m/s2 If you want to find the force of an object, you can


Descubra onde a enchente ocorreu. Mantenha-se informado sobre a situação. Decida como você gostaria de ajudar.

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Chances are you already have a specific flood trajectory in-mind, but if you don't or aren't abreast with smaller-scaled floods happening throughout the world, the first step is to find out which regions have suffered floods and need help.  Depending on where the flood occurred, different humanitarian organizations will be involved in coordinating relief efforts. If the flood occurred in the United States, chances are the American Red Cross and Salvation Army will be marshalling aid and leading


Descubra onde a injeção será aplicada. Acaricie a pele cuidadosamente e faça pressão sobre a área que será “espetada”. Inicie a preparação na sala de espera.

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Preparation for the injection depends on where on the body it is administered. Many common injections, such as most vaccinations, are administered in the arm, while certain antibiotics may be administered to the back or the buttocks. Ask your doctor or nurse beforehand where you can expect the injection to be applied and treat that area accordingly. Once you know where the injection will be applied, stroke the skin and apply pressure near where the needle will go in. This will prepare your body


Descubra onde será o show. Monte um visual em camadas. Escolha uma camisa. Escolha uma parte de baixo para completar a roupa. Escolha uma blusa. Escolha o sapato certo.

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Before choosing what to wear to a concert, you should figure out what type of concert you'll be attending, such as whether it’s inside or outside, if it’s a large or small venue, and what time of year the concert will be taking place. The type and location of the concert can help you dress appropriately, and will guide you when selecting your outfit.  Even for indoor concerts, the time of year still matters because you’ll have to comfortably get to and from the venue. If it’s the middle of winte


Descubra os lados positivos de ser alta. Aproveite a sua altura. Descubra as vantagens em longo prazo. Diga algo bacana sobre si mesma diariamente.

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Every time you find yourself wishing you weren’t so tall, think of three things you like about your height instead. As you replace your negative thoughts with positive ones, you’ll start feeling better about being tall. For example, maybe being tall gives you an advantage when you play sports, or maybe you’d like to explore modeling as a career in the future. If you like basketball or volleyball, your height will give you an edge. Rock climbing, high jumping, and dance are a few other sports tha


Descubra por que você fica nervoso. Converse com alguém cujas habilidades de fala você admire. Pratique bastante. Visualize seu sucesso.

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Are you afraid to get a bad grade? Do you think you may embarrass yourself in front of your crush? Once you identify these thoughts, try to find reasons why they are not true.  For example, when you think, "I am going to make a fool out of myself in front of my friends," try thinking something more positive such as, "I am going to be so prepared that I will sound smart enough to impress all of my friends." Remember, fear of public speaking is very common. You are not alone in your fear, and ther


Descubra quais as cidadanias de seus pais. Pesquise as leis sobre cidadania dupla nos dois países. Descubra como exercer cidadania através do direito de sangue.

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Most countries in the world grant citizenship on the basis of right of blood or jus sanguinis. Under the jus sanguinis principle, you acquire one or both of your parents' citizenship upon birth. This means that the child acquires the parents' citizenship regardless of where she is born, and her only citizenship is the one acquired through right of blood if she is born in a country that does not practice jus soli. For example, if you were born in the United States, but your parents are both Briti


Descubra quais as funções específicas do cargo ofertado. Peça pela oferta por escrito. Compare a proposta inicial com o salário ideal. Descubra como a compensação foi definida.

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You cannot adequately assess whether the initial offer is on part with what you would get from another company until you determine exactly what the responsibilities will be for the role you've been offered.  Understanding what the job entails can also help you assess whether they've offered you an appropriate job title. While the job title may not matter all that much to you, it can put you in a better position to negotiate raises later on. For example, if you notice that you will be supervising


Descubra quais as obras que estão em cartaz. Escolha um filme que seja adequado para um encontro. Evite filmes muito populares. Analise o tipo de filme que ele gostaria de ver.

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Simply enough, you'll need to find out what films are playing before you're able to pick something out. Check the movie showings at a theatre that is reasonably accessible for the both of you. If you haven't asked him out yet, knowing the movie times will give you the ability to specify your proposal to a time, place and chosen movie. Romantic comedies and horror films are generally seen to be the best type of movie to take a date to. However, you should ultimately base your decision around the


Descubra quais desastres são mais prováveis na sua região. Descubra o que fazer em caso de desastre. Escolha um ponto de encontro para entrar em contato com seus familiares. Defina uma pessoa de contato para toda a família. Discuta as possibilidades de desastre com sua família e faça com que todos saibam o que fazer em cada situação. Resolva possíveis problemas na sua casa. Ensine técnicas básicas de resgate para sua família. Compre água suficiente para se manter por pelo menos 30 dias. . Monte um kit de primeiros-socorros portátil Pratique o plano. Tenha um plano B.

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If you live in Kansas, you don't need to prepare for a hurricane, but you'd better be ready for tornadoes. While some disasters, such as fire, can happen anywhere, the hazards you might encounter vary widely from place to place. Check with your local emergency management or civil defense office, Red Cross chapter, or the National Weather Service to get an idea of what emergencies you should prepare for. The organizations above will likely be able to advise you what to do in an emergency. They ma


Descubra quais os seus gatilhos. Conte para os seus amigos e familiares que está com dificuldades. Não se isole. Busque contato físico.

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If certain social situations, tasks, or your job trigger negative feelings or anxiety it’s important to know that. Talking with a therapist is a good method for discovering what triggers your mood. It may be best to steer clear of unnecessary triggers for now.  A therapist can help you use exposure therapy to gradually, safely confront them. Note that avoiding a trigger too much can make your feelings worse. Tell an expert how you feel, so you can start working on conquering it in a controlled m


Descubra quais são as exigências. Preencha os formulários. Não se apresse.

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Now that you’ve identified your scholarships you will find that there are often different, specific requirements for each, including forms. Print out these requirements and paperclip each scholarship’s list and gathered material separate from all other scholarship applications. Keeping everything separate will make the process infinitely faster.  Most forms, if not all, will be downloadable via the Internet. Make sure when you download them that you paperclip them with the correct scholarship an


Descubra quais são os hobbies e as paixões dele. Apoie-o quando ele passar por um momento difícil. Ajude-o a ser quem ele quer ser. Mostre a ele como você é legal. Dê espaço a ele. Crie um elo de confiança entre vocês.

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Learn about and appreciate the things they enjoy. Don’t fake it, because they’ll be able to tell. Try to see it and experience it the way that they do. This will help you bond and find things in common. Ask them to show you their favourite sport. You can also explore the their favourite bands. They will be much more likely to care for you if you show him that he can rely on you emotionally and that you have faith in them, even when others might not. Help them solve their problems when you can, w


Descubra quais são os valores dos pais dela. Fale com ela. Pense em qual seria o melhor momento para se casar. Descubra a resposta com antecedência.

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Before you decide to ask your girlfriend's parents for their daughter's hand in marriage, consider what you know about them and if this is something that they will expect or even appreciate. This is an old tradition that some parents might see as essential, while others might not expect at all.  If you are unsure about whether or not your girlfriend's parents will appreciate this gesture, then try asking your girlfriend what she thinks. You could say something like, "Are your parents pretty trad


Descubra quais são seus limites pessoais. Lide com a questão no momento em que ela surgir. Seja delicada, mas firme. Aceite seus direitos na situação.

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Before you can figure out which behaviors to address, consider your own boundaries. You want to have a firm understanding of what you are and are not okay with in your relationship.  You should never feel bad about asserting your boundaries. If a behavior makes you uncomfortable or unhappy, you have every right to address it. Do not worry about your boyfriend's feelings when considering where you draw the line. Think about what behaviors bother you. You may not mind your boyfriend expressing app


Descubra qual o servidor que hospeda a página. Envie a solicitação ao servidor. Envie um pedido para remoção de conteúdo baseado em direitos autorais.

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You can use the WHOIS search to find the host of the website. The host has the power to remove pages, especially if they violate the host's terms and policies. Chances are that most hosts don't allow slanderous or defamatory content, and you can use this to remove your information. Contact the host when the site owner isn't responding or is refusing to remove content. Send a polite but strong message to the host's contact address. If you can, describe the specific policies that the content you w


Descubra qual é o animal do seu nascimento. Leia sobre as características do seu signo do horóscopo chinês. Conheça os detalhes do seu signo. Conheça os signos mais compatíveis com o seu.

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Consult the chart below to find the year of your birth and the corresponding animal. (Chinese astrology determines your animal sign based on your birthday in the Chinese astrology year, which begins on or around February 4 every year. Year of your birth and your matching Zodiac animal:  1900, 1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008 — RAT (鼠)  1901, 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009— OX(牛)  1902, 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010— TIGER(虎)  1903,


Descubra qual é o seu alcance vocal. Descubra qual é a sua tessitura vocal. Aprenda a usar a técnica certa.

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. This is the measure of octaves you can sing, from the lowest to the highest. You can find your range by singing scales, starting with the lowest note you can clearly sing and continuing until you aren't able to hit a higher note. There are 7 main voice types: soprano, mezzo-soprano, alto, countertenor, tenor, baritone, and bass.  Warm up by singing major scales starting with the middle C. Sing C-D-E-F-G-F-E-D-C and move up or down one half step for each new scale.  Which scales can you sing mo


Descubra qual é o valor do seu currículo espiritual. Não se esqueça de que na vida você é sempre um vencedor.

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The manner in which you lived, loved and related here will count toward your spiritual CV, meaning that such negative actions as murdering, destroying, pillaging and disparaging others are never excused by spiritual choices. You know better, you have a big brain, so use it wisely to be considerate of leaving other people in as good a place as possible, not worse off. As long as you follow your virtues, and live in your truth, you will be given beautiful gifts in return for simply going about you


Descubra quando plantar suas frésias. Escolha bulbos grandes e firmes. Prepare uma cama de plantação. Plante os bulbos. Considere o plantio em vasos.

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Freesias grow from bulbs that must be planted at a particular time of year to thrive. The season when you plant your freesias depends on what growing zone you live in. Check out a growing zone finder to determine when to plant freesias in your particular region.  Freesias are hardy in growing zones 9 and 10, meaning they'll survive the winter in these warmer areas. If you live in one of these zones, you should plan to plant your freesia bulbs in the early fall to give them time to sprout roots a


Descubra quando seus pais voltarão. Se já saíram, ligue para eles. Espere até que seus pais estejam longe de casa antes de tirar qualquer peça de roupa. Dispa-se depois de garantir que ninguém poderá te ver de fora da casa. Separe uma muda de roupas "de emergência". Vista-se novamente bem antes de alguém voltar para casa.

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Don't be too obvious with the question or your parents might suspect something and drop in to check on you! Unless you are sure of when your parents might return, it's worth calling them to find out before starting out on this adventure.  Ask general questions like "Will you be home for dinner?" or "What time should I have my chores done before you get back?", etc. Try slipping the question into idle conversation.  You could say something like, "Oh, we can go out for ice cream if you'll be back


Descubra quando é melhor fertilizar as plantas. Regue as plantas. Aplique os fertilizantes naturais na superfície do solo. Aplique os fertilizantes granulares diretamente no solo. Aplique os fertilizantes líquidos e solúveis em água nas plantas e no solo. Preste bastante atenção nas plantas anuais.

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The type of flower you wish to fertilize, whether it is an annual or perennial, and whether it is new growth or an established plant will all play a role in determining when you need to fertilize. Determine the best time to fertilize your specific flowering plants.  Fertilize the soil for annuals, as well as any new planting, during bed preparation. Fertilize established perennials and ornamental grasses as soon as their growth resumes in the spring. Bulbs need fertilizing as soon as growth appe


Descubra quanto o disco rígido tem de espaço livre Use o Monitor de Atividade para descobrir quais aplicativos e programas mais usam a CPU. Desinstale os programas desnecessários. Apague, compacte ou remova os arquivos grandes e desnecessários. Tire alguns programas da lista de inicialização automática do Mac. Repare as permissões do disco. Remova os idiomas que você não usa. Adicione mais memória RAM ao computador.

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. Try to keep at least 15% of your drive free so that your computer can run general maintenance. Use the following steps to check your hard drive space.  Go to the Apple menu (the Apple icon in the upper left corner of your screen), Click About This Mac. Click the Storage tab. This will show you how much free space you have on your hard disk and will also break down your current usage, showing you how much space is used by your movie, music, photo, and app files. Use the following steps to check


Descubra que tipo de memória RAM o notebook usa. Descarregue a eletricidade estática. Desligue o notebook (caso esteja ligado). Verifique quantos slots você tem. Determine se a RAM precisa ser instalada em pares. Remova a memória antiga (se estiver atualizando). Tire a memória nova da embalagem de proteção. Alinhe a abertura do pente de memória com a elevação no slot. Empurre a memória para baixo. Teste a memória. Feche o notebook.

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RAM comes in a variety of models and speeds. The type of RAM you can get is dependent on your computer. Check your laptop’s documentation, or check the manufacturer’s website for the RAM specifications that are compatible with your hardware. Before opening any panels on your laptop, make sure you are properly grounded to prevent damaging your components. You can ground yourself by touching a metal part on your computer case while it is unplugged from the wall. Simply being turned off does not re


Descubra que tipo de vidro o centro de reciclagem local aceita. Verifique o fundo do frasco para ver se tem o símbolo de reciclagem de vidro. Entre em contato com o fabricante do perfume para determinar o material do frasco. Coloque o frasco no lixo reciclável com outros vidros.

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Create a posting for your perfume bottle on Freecycle or Craigslist. You can give your empty or partially-full perfume bottle away for free to someone locally.  Avoid posting your contact information, such as your phone number or email address on these forums. Both platforms have built-in ways for interested parties to message you without seeing your personal information. Avoid meeting potential recyclers in a secluded place or inviting them into your home. Many local police stations are happy t


Descubra que tipo de vidro precisa furar. Compre uma furadeira comum ou use a que tem em casa. Escolha a broca certa. Outra alternativa é a broca de diamante.

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You can drill holes in wine bottles, aquariums, mirrors, glass tiles -  basically all kinds of glass. However, the one major rule is that you should never drill a hole in tempered or safety glass.  Tempered glass will shatter upon contact with the drill. To determine whether glass is tempered, look at the four corners of the glass. If the glass is tempered, the manufacturer is supposed to etch the glass at each of the corners. Another caution: When drilling, do not wear loose clothing or long, d


Descubra quem está na moda ou não. Aja como se você estivesse acostumado à situação. Discorde das opiniões populares da época. Vá com calma; deixe o mundo vir até você. Ignore os que não gostarem de você. Faça muitos amigos e mantenha contato com eles.

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" Before you can position yourself as a super-cool person worthy of envy, you've got to figure out what cool means. Is this the right place for putting on shades and slouching? Is it the right time to talk about the Chocolate Vomits show at which you stage dived last night? Acting cool at work may be a lot different than acting cool in middle school, but you can learn to identify the different cool and uncool crowds, and tailor your coolness accordingly.   In a very large group, like a whole mid


Descubra quem você é e o que quer. Identifique as características que você deseja em um futuro parceiro. Encontre alguém que compartilhe dos mesmos interesses que você.

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Before you can find someone who will meet your needs, you need to get to know yourself really well. Take some time to do a personal inventory of your core values and figure out what your emotional needs are. Write them down so that you can consult your list as you search for your future partner. Some good questions to consider include:  What is most important to you? Family? Career? A hobby? Your friends? Honesty? Loyalty? Or something else? List your values and then rank them in order of their


Descubra se a infecção é no ouvido médio. Avalie os fatores de risco que aumentam as chances dessa infecção. Observe mudanças de comportamento. Procure sintomas.

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The middle ear is an air filled, mucous-lined cavity between the outside of the body and the inner ear. Draining the middle ear is the Eustachian tube which also normalizes pressure between the outside and the inside of the body. Between the middle ear and the outer ear is the tympanic membrane. Middle ear infections, also called acute otitis media, occur when the Eustachian tube becomes blocked from swelling, inflammation, fluid from a viral upper respiratory infection, or irritation related to


Descubra se a lei permite que porcos-espinhos sejam criados como animais de estimação na sua região. Compre seu porco-espinho preferencialmente de criadores especializados. Observe se o porco-espinho está saudável. Prepare tudo antes de trazer o porco-espinho para casa! Não se surpreenda se o seu mascote espalhar uma secreção nos espinhos.

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The hedgehog is considered an exotic pet, and keeping one may be subject to certain laws in your state or county. In some places it is illegal, whereas in others you may be required to have a special permit. Check with your local state, city, and county ordinances to learn more about any laws or regulations on owning exotic pets in your town. If you need help finding out about your state's specific regulations, or you need to find a safe home for a hedgehog that you're not legally allowed to hav


Descubra se a remoção é mesmo necessária. Desligue a energia do cômodo onde está a peça. Se o modelo em questão tem um módulo de iluminação, remova-o. Tire as pás da hélice. Tire o motor. Desconecte os fios. Lubrifique o motor. Reinstale o ventilador no teto. Teste o ventilador.

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You should only  remove your ceiling fan if absolutely necessary. Many models can be oiled while still attached to the ceiling. If you are simply unable to access the oil hole, then you will need to remove the fan from the ceiling, which is a bit more complicated! But it is necessary if your fan has sealed bearings. Find your house’s breaker box and turn the appropriate switch off so that there is no power going to your fan. It should turn off the power to the whole room that your fan is in. To


Descubra se a sua pele é seca ou não. Evite usar produtos para peles normais, a não ser que eles sejam suaves.

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Does your skin feel especially tight, cracked, itchy or rough after a shower? For people with lighter skin, is your skin redder than usual? For people with darker skin, is your skin gray or ashy? If your skin is afflicted in these ways, you should pay extra attention to moisturizing to restore your natural oils. Some examples of harsh skin care products are aftershaves or colognes containing alcohol or alpha-hydroxy acid, and deodorant soaps. While your skin may normally be resilient enough to c


Descubra se a égua está prenha. Trate a égua constantemente até pouco mais da metade da gestação. Tenha cuidado com a égua no final da gestação.

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It can be difficult to visually detect pregnancy, especially in stockier wide-framed mares. A swollen belly may not be evident until the final third of pregnancy, and even then, weight gain from additional food can be mistaken for a foal. The development of mammary glands is used in other species to indicate pregnancy, but again this may not happen in the horse until a month before foaling, and even then "bagging up"  can be the result of a false pregnancy.  To detect pregnancy a veterinarian ca


Descubra se comprou as faixas. Veja se está conectado à internet. Abra o Iniciar. Digite windows media player. Clique em Windows Media Player. Clique em Biblioteca. Clique na aba Música. Encontre o álbum que quer atualizar. Clique com o botão direito na capa do álbum. Clique em Atualizar informações sobre o álbum.

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Window Media Player rarely supports automatic updates for non-purchased music. If you didn't purchase the music in the album that you want to edit, you'll most likely need to add the art manually. In order for Windows Media Player to search  automatically for album art, Windows will need to be connected to the Internet. As long as you can load a web page, Windows Media Player should be able to connect to the online database. Click the Windows logo in the bottom-left corner of the screen. If your


Descubra se deve começar com a respiração ou com as compressões torácicas. Procure por uma obstrução nas vias aéreas. Feche a boca do cão e forme um túnel sobre o nariz dele. Respire a cada seis segundos, continuando por um minuto. Posicione o cão e suas mãos para as compressões torácicas. Faça uma compressão por segundo, contando até seis. Force a respiração dele e volte para a compressão.

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If the puppy doesn’t have a pulse, start with chest compressions whether it is breathing or not. (Skip ahead to the step below that deals with starting chest compressions.) If the puppy has a pulse but isn’t breathing, clear the airway and start rescue breathing.  To check for breathing, look at the chest, listen for breathing sounds, and feel for exhaled breaths with your cheek. To check for a pulse, put your first two fingers of one hand on the center chest, just at or below the armpits of the


Descubra se ela gosta de você. Cuide do seu hálito antes de chamá-la para dançar. Chame-a para dançar uma música lenta.

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Knowing whether a girl likes you or not is far from easy. If there’s any indication that she’s not into you or not comfortable kissing, stop in your tracks: never try to force a girl to do anything. Before making any moves, think about some signs she might be giving you.  When the two of you talk, does she touch your shoulder, or otherwise try to make body contact? Has she ever blushed or batted her eyelashes when the two of you talk? Have any of her friends asked you what you think about her? H


Descubra se essa espécie vive em sua região. Saiba onde procurar as aranhas caranguejo. Observe como a aranha caça. Note o comportamento da aranha. Verifique se há sacos de ovos.

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With over 3,000 species of crab spiders, there is a fairly large range of climate zones that these spiders can withstand.  While a few sighting of crab spiders have been noted in most parts of the world, they are most commonly found in:  Northwest Europe Northern and eastern Australia North America If you live in an area where crab spiders are commonly found, the next step in identifying a crab spider is to recognize their preferred environments.  Because crab spiders hunt by blending in with th


Descubra se essa pessoa realmente merece ser apresentada aos seus pais. Fale sobre seu namoradinho antes de apresentá-lo aos seus pais. Apresente o namorado em potencial primeiro como amigo. Prepare o rapaz para as possíveis reações dos seus pais.

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If you've had trouble convincing your parents to let you date, you want the first person you introduce to them to be worth it. Think hard about how much you like this person and if it's worth it to try to date them. If you think you'd be embarrassed by them, it's a good sign they aren't the right one.  Being able to move on from a person you know isn't the right fit is a sign of maturity. Make sure that you want to date the person, instead of being infatuated with the idea of being in a relation


Descubra se há alguém que é vegetariano ou vegano. Pergunte sobre alergias ou intolerâncias alimentares. Descubra se alguém está fazendo uma dieta especial por outros motivos. Pergunte se há restrições por causa de religião.

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Vegetarians do not eat meat, poultry, or seafood. Some vegetarians don’t eat dairy, so make sure to get the details from them if you’re feeding a vegetarian. Vegans don’t eat meat, poultry, or seafood, or any other animal products (including milk and eggs).  Since their diets are somewhat restricted, vegans and vegetarians need a lot of variety in their food choices in order to meet their nutrition needs. Some food options that are popular among vegetarians and vegans are kale, grains, nuts, leg


Descubra se há predefinições de equalização para o tipo de áudio sendo ouvido. Confie em seus ouvidos ao fazer ajustes de equalização. Altere as configurações quando o equipamento e as condições mudarem. Corte o que é indesejado em vez de intensificar o que deve ser ouvido. Descubra se um aplicativo personalizado de equalização oferece um resultado simples para você.

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Many stereos, TVs, audio players, and other devices with digital EQ capabilities come with a set of predetermined audio adjustments based on music or audio genre. For instance, your stereo or music app may have presets for “rock,” “jazz,” “classical,” and so on.  By selecting a preset, the various frequency control points will be “boosted” or “cut” to levels that are considered ideal for a particular type of music or audio. Presets provide a quick way to improve the sound of the audio coming thr


Descubra se o coelho ainda é um filhote. Determine se o coelho já cresceu totalmente. Avalie o comportamento reprodutivo do coelho.

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Is the rabbit still growing and still spending a lot of time with its mother? Baby rabbits are born blind, and deaf. They are very small and nursed by their mother once or twice every 24 hours, usually at night.  By 6 - 8 days the eyes and ears open and they have thin fluff. By 2 weeks of age they will have a full coat of fur. By two weeks of age rabbits start showing an interest in nibbling grass and herbage. By 3 weeks of age they are regularly leaving the nest and readily reacting to sounds.


Descubra se o modelo da sua lapiseira requer refil para repor os grafites. Use sempre o tamanho certo de grafite em sua lapiseira. Procure ajuda se tiver alguma dúvida sobre a sua lapiseira.

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Expect mechanical pencils to be reloaded in one of two ways: with or without a cassette. Cassettes already contain lead and can be loaded straight into the pencil as one piece, while cassette-less pencils require you to feed each piece of lead into the pencil. Check the instructions to find out which method is needed. Manufacturers often color-code their products so you can tell which type it is at a glance. Cross, for example, uses a black band around the base of the eraser to indicate that a c


Descubra se o nome está disponível. Verifique se há outra empresa registrada com o nome escolhido.

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Most businesses have a website nowadays, and most businesses use their name in their domain. For example, Apple’s domain is www.apple.com. Check to see if your domain is available before settling on a name. Visit www.bustaname.com and enter a list of keywords. You will then receive a list of available domains based on different combinations of your keywords. Businesses typically must register a domain name in the jurisdiction where they are located. In the U.S., this will be with your state. The


Descubra se o outro rapaz também está interessado. Entenda os joguinhos dos relacionamentos. Não vá rápido demais! Dê um pouco de espaço ao rapaz e não seja muito "grudento". Escolha bem os encontros de vocês. Discutam o relacionamento. Mantenha a calma ao chamar o rapaz para sair. Responda à decisão dele. Divirta-se!

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This can be hard for some people who have trouble reading other’s feelings. Once you’ve determined he’s gay and available you can look for certain signals. Be on the lookout for these signs if he:  Compliments you. Tries to impress you in some way. Casually touches you. Opens up about his personal life. Invites you into his plans. Before becoming involved with someone, you have to go through a dance of sorts with them. There are many steps you'll probably go through before you both are honest to


Descubra se o pássaro é um filhote ou não. Verifique se os pais do pássaro filhote estejam o alimentando regularmente. Deixe o filhote sadio no chão enquanto ele aprende a voar. Não coloque o filhote em um ninho próximo. Não dê ao filhote comida ou água. Proteja-se de pais superprotetores.

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Depending on the bird’s age, it may or may not need your help. Juvenile birds fall into 3 categories: hatchlings, nestlings, and fledglings. Hatchlings and nestlings are baby birds and have no visible feathers on their wings or body. Neither hatchlings nor nestlings will survive for long out of the nest. Fledglings, on the other hand, have feathers and can survive on their own. It’s very common for nestlings to be found hopping on the ground as they’re just learning to fly and forage for food. A


Descubra se o seu arquivo está multiplexado.

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If your video plays on the iPod but you have no sound, that means your sound is muted or in an incompatible format.  When files are muxed, they contain interleaved audio and video tracks, which are mixed together instead of being stored as separate tracks.  Here's how to figure it out.  Open the original movie file in QuickTime Player. From the Window menu, chose Show Movie Info. Click the More Info disclosure triangle in the Movie Info window (if it's closed). Note the entry next to "Format." I


Descubra se o seu caso se encaixa. Saiba que o abuso é uma causa possível. Identifique traços do transtorno. Comece a reconhecer e evitar os gatilhos.

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Since most everyone daydreams, you might assume that your frequent and detailed daydreams are normal. But, if you have maladaptive daydreaming, you're probably distressed by your difficulty in controlling the daydreams. You may also be upset with how they interfere with your life, which can create a lot of shame. You might also regularly struggle to keep the daydreaming behavior hidden. The term "maladaptive daydreaming" was created in 2002, but is not yet recognized as an official condition in


Descubra se o seu público-alvo pertence a um nicho específico ou ao mercado em geral. Compre inserções na TV ou na internet. Procure as opções mais em conta. Publique o vídeo em uma plataforma da internet. Use as redes sociais para divulgar o infomercial.

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One pro of investing in an infomercial is that it can offer quick brand recognition over a region or entire nation. If you’ve thought about your existing recognition and have decided an infomercial could help your product, your next step is to start thinking about demographics and availability. Choose timeslots and format lengths that are best for your target market.  For example, if you’re targeting a young adult audience, air your infomercial on a television channel that young adults watch. Wh


Descubra se o tripé é compatível com a sua câmera. Veja quais funções interessantes o tripé tem.

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Check the base of the camera and the plate on top of the tripod. Be sure that the camera will be able to attach to the tripod. While most professional cameras will work with professional tripods, not all products are universal. Be sure you check to be sure your equipment will work together. Tripods may all seem to do the same thing, but some are better than others. Purchasing a tripod with a hook for a camera bag or built-in level can make a big difference in getting better pictures. Look over t


Descubra se os seus sintomas tem a ver com vaginose bacteriana. Analise se você tem fatores de risco. Saiba quando procurar um médico.

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BV has symptoms similar to other vaginal complications, particularly those of yeast infections. BV and yeast infections both cause pain and itching in the vagina and around the labia, as well as vaginal discharge. There are some differences in symptoms, though, that can help you recognize BV:  The discharge caused by BV is typically thin, watery, and white or grey. Discharge caused by a yeast infection is a thick, chunky, white or light yellow. The pH of the vagina becomes more alkaline with BV.


Descubra se precisa calcular o volume da caixa. Calcule o volume do objeto que quer guardar na caixa. Multiplique o comprimento pela largura e a profundidade.

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If you are filling the box with a material that flows—like earth, sand, a liquid, or a gas—rather than large, discrete objects, then it may behoove you to calculate the volume.  Volume is measured in cubic inches, cubic centimeters, cubic feet, etc. A "cubic inch" describes a cube with three measurements—length, width, and height—that each measure exactly one inch. In order to find the volume, thus, you will need to multiply the length of the box by the width of the box by the depth of the box.


Descubra se tem apenas um entorse simples. Determine se tem epicondilite lateral ou medial. Observe a presença de sinais de bursite. Considere uma dor nervosa como causa do problema. Saiba que a lesão por esforço repetitivo (LER) representa uma possibilidade. Observe a presença de sintomas da angina.

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Sprains occur when tissues are stretched, twisted or torn. Symptoms are pain, swelling, bruising, limited mobility and a “popping” sound when the injury occurred. The sprain is temporary and tissues are not permanently damaged.  Sprains usually improve in just a few days. These conditions, also known as tendonitis, lead to pain in the elbow area of the arm. Causes usually include overuse of the muscles and tendons around the elbow joint. Pain can last several weeks or even months but taking care


Descubra se uma opção é a melhor escolha para a sua história. Procure alguns produtores. Defina a duração da opção. Negocie valores. Estabeleçam um acordo quanto à execução da opção. Defina um valor para a compra. Faça com que os direitos voltem para você. Siga o acordo.

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Most producers will purchase an option on your work instead of buying the product outright. When a producer purchases an option, they are purchasing the exclusive right to your life story for a specified period of time. During this "rental" period the producer will work to develop the product (e.g., creating a budget, getting actors lines up, getting a screenplay). Also, during this period, you will not be able to sell or option the rights to your life story to anyone else.  Option contracts can


Descubra se você ainda tem um hímen. Tente controlar o nervosismo. Troque o absorvente com frequência para evitar problemas. Procure um médico caso as dicas acima não funcionem.

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A hymen is perfectly normal and is usually a crescent piece of tissue that encircles part of the opening of the vagina. It may rip or tear during sexual intercourse, but also due to physical activity, injury or illness. If the hymen is intact, it can interfere with the insertion of a tampon and cause pain. Sometimes, the hymen completely or nearly completely covers the vaginal opening. Other times, there is a strand or band of tissue that runs across the vaginal opening. If this strand is there,


Descubra se você pode usar um stop móvel. Verifique o movimento histórico da sua ação. Escolha quando você quer colocar a ordem. Escolha um valor absoluto ou relativo. Determine um valor razoável para o stop móvel. Especifique se a validade da ordem será só para aquele dia ou até cancelar. Escolha entre ordem a mercado ou colocar uma ordem limite. A ordem padrão é a ordem a mercado.

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Not every broker will allow you to use this strategy. Likewise, not all types of accounts will permit a trailing stop loss order. Be sure to check if your broker allows this type of transaction. It is highly recommended that you have the option to use this order. It is helpful to understand the historical volatility and price movements of your stock. This will give you an idea of how much the stock moves up or down in a given period of time. Use this to determine a reasonable trail value that ba


Descubra se você sofre com algum outro problema de saúde. Pratique exercícios de resistência física. Pratique atividades cardiorrespiratórias. Procure ajuda para emagrecer.

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Weight-gain around menopause is usually related to the natural process of aging. Still, you should make sure that it’s not due to an underlying and perhaps serious medical condition. Visit your doctor to rule out conditions that could be responsible for weight gain.  Your doctor may need to determine if you have an underactive thyroid, for instance, which is most common in older women. Thyroids play a key role in regulating the body’s metabolism – an underactive one means that your metabolism sl


Descubra se você tem alergia às picadas de vespa. Entre em contato com a Prefeitura Municipal ou o Centro de Zoonoses da cidade. Chame um dedetizador. Considere deixar o ninho em paz. Descubra qual o tipo de ninho. Use roupas protetoras. Nunca suba numa escada para alcançar um ninho de vespas. Se utilizar inseticida, não deixe nenhuma criança ou animal de estimação por perto. Ataque os ninhos na época certa. Destrua os ninhos de vespas à noite. Planeje uma rota de fuga.

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If you're not sure whether you have an allergy to wasp stings or not, it's a good idea to set up an allergy test with your doctor before you attempt to tackle the nest.  If the test confirms that you are not allergic to stings, then you can proceed with getting rid of the nest by yourself. However, if you find out that you do have an allergy, you absolutely should ask someone else to deal with the nest or call an exterminator, as getting stung could be a life-threatening situation. Though not av


Descubra se você tem um sistema de descarga em plástico selado ou em metal. Para consertar um conjunto de metal, remova os parafusos. Procure um conjunto de travas no fundo do reservatório na parte de dentro e de fora. Atarraxe o novo conjunto de descarga no lugar.

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Many newer ballcock assemblies, which control the water as it flows into the tank from the water pipes and connects the floating arm and flapper assembly together, are sealed, making it difficult or impossible to take apart and repair. These models will just need replaced by removing the threaded screws and replacing it with a similar model.  Unscrew the floating arm from the assembly after turning off the water and flushing the tank. Then remove the entire assembly from the overfill tube (the t


Descubra se é possível usar um navegador portátil no computador em questão. Conecte o pen drive em um computador liberado. Acesse a página de download do Tor. Clique em Download. Transfira o arquivo de instalação do Tor para o pen drive. Instale o Tor. Ejete o pendrive Insira o pendrive no computador restrito. Abra o Tor. Clique em Conectar, na parte inferior da janela. Acesse a página bloqueada.

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In order to use Tor, which is a browser that has a built-in proxy, you'll need to install it onto a flash drive that you can then plug into the restricted computer. For this to work, there are a couple of other conditions to meet:  The restricted computer must have at least one USB port. The restricted computer must allow you to open files from a flash drive. Your portable browser must be installed on the flash drive, not just stored on the flash drive. It should plug into one of your computer's


Descubra sua taxa metabólica basal e gaste mais calorias do que ingere. Não pule refeições. Coma proteínas magras. Priorize carboidratos complexos em vez dos simples. Opte por gorduras saudáveis em vez das ruins. Tenha uma dieta balanceada.

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, and take in fewer calories than you're expending. Your basal metabolic rate is a calculation of how many calories you typically burn during the day. In fact, it's part of how the 2,000 calorie per day diet was devised. As we learned earlier, the key to weight loss is taking in fewer calories than you burn during the day, so knowing how many calories you burn in a day is an essential part in tailoring your diet in order to lose weight. Calculating your BMR is very simple. Type in "basal metabol


Desculpe-se com quem magoou. Explique por que tomou aquela atitude sem se justificar. Demonstre empatia. Tente dar um jeito nas coisas. Mostre que mudou. Peça perdão. Faça algo positivo.

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The first thing you need to do when you ask forgiveness of someone is to express remorse for your actions. In other words, you need to make it clear that you feel sorry about what you have done. This can be accomplished easily if you start out by saying, “I'm sorry,” or “I apologize.” Strengthen your statement of remorse by saying exactly what you are sorry about. For example, “I am sorry for making a scene at your party.” Or, “I apologize for snapping at you and being so short with you yesterda


Desdobre um clipe de papel. Envolva fita adesiva ao redor da ponta do clipe. Com cuidado, insira a fita adesiva na entrada.

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Open up the paper clip so that one end is straight. The paper clip can now be used to scrape out debris. However, the metal can still scratch the inside of the jack.  A toothpick can also be used, but the pointed ends can also scratch the jack's interior.  Needles are useful for reaching lint and large debris, but can easily scratch the jack and should be used as a last resort. Use standard office tape (like Scotch or Sellotape). Tightly wrap the tape sticky side up around the straightened end o


Desempacote suas coisas. Mesmo que as pessoas saibam que a casa ainda não estará perfeita, você deve se esforçar para decorá-la um pouco. Dê os toques finais. Esteja apresentável. Coloque os animais em um local seguro.

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Be sure your home is ready for people to see it.  If you do not have time to unpack every box, at least try to unpack the main areas that party guests will be in: your kitchen, dining room, living room, and guest bathroom.  Hide any unpacked boxes in closets or stack them discreetly in a corner. Be aware that at a housewarming party, guests will likely want to look at every room in your house, so even the rooms that aren’t “finished” should look neat. Even though people understand that your home


Desencaixe a pedra de jade e retire-a do rolo. Misture 8 medidas de água com 1 medida de amônia e 1 medida de sabão de cozinha. Mergulhe um pano macio ou uma escova em sua mistura de limpeza. Aplique a solução de limpeza da superfície do rolo.

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Use your thumb and forefinger to grip the right side of the roller bar with your right hand. Clutch the jade stone with your left hand and pull it to the left, making sure to hold the roller bar in place. Once there's enough space in between the stone and the bar, pop the stone out. If you're left handed, hold the roller bar with your left hand and use your right hand to pop the jade stone out. Combine your ingredients into a clean large bowl and gently mix them together with a clean cloth until


Desencaixe o fornilho do aparelho para abastecê-lo. Limpe quaisquer cinzas e resíduos que possam estar no fornilho. Esmigalhe a erva e remova sementes, caules e folhas inteiras. Coloque a erva no fornilho. Encaixe o fornilho na haste.

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This is so that you don't accidentally knock the entire thing over while packing. First, make sure that enough airflow makes it through the bowl. Gently blow on the bowl, and make sure you can feel air on the other side, where it meets the downstem. If air gets through easily, you're golden. If not, take a pointy tool, like a safety pin or mechanical pencil, and gently unpack any debris that may be lodged in the bowl. The key to smooth, milky smoke is enough airflow. Break up your smoking materi


Desenhe algo que o conforte. Simplesmente desenhe. Vá para algum lugar onde você se sinta calmo. Divirta-se e aproveite o processo.

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Content does not matter as much as the connotations you associate with whatever you choose to draw.  If you find mountains or trees relaxing to be around, try your hand at drawing your very own. Other likely candidates include:  Your pet. Or your imaginary pet. Flowers, leaves, or bumblebees. Fruit, or other particularly attractive edibles. A building or place you admire or have positive memories in. Made-up combinations of animal parts.  For instance, draw a dog’s head on a pig’s body with a tu


Desenhe as íris da Anna. Acrescente detalhes aos olhos dela. Refine o desenho. Acrescente um plano de fundo e faça as alterações finais que você preferir.

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If you’re digitally drawing, you can fill in the entire circle for the iris with a blue gradient. If you’re drawing on paper, Draw a large circle for the pupil before coloring her eyes blue.    You may also want to add another circle in the corner of her pupils to give her eyes a bright glare if you haven't already. Move from a medium blue to a lighter greenish blue as you color from top to bottom. Choose bright, saturated colors if you are drawing digitally, or have access to these colors. Satu


Desenhe com um estilo marcante. Brinque um pouco com o design dos quadrinhos. Preze por uma apresentação de alta qualidade se possível.

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A great comic should also look good and have an appealing, distinct drawing style. As the artist, you have the freedom to draw the comic as you see fit. You should channel all your creativity into the drawing style of the comic and create a style that feels unique to you.  You may decide to use a specific drawing style that fits the story you are telling. You may decide to use a very simple layout, with very little background images or details, to fit a story set in a void or in a lonely environ


Desenhe diversas ideias. Revise suas criações favoritas. Mostre seu trabalho para seus amigos ou colegas de banda. Continue revisando.

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Begin brainstorming with your pencil on paper. It is good to imagine words and images, but the quickest results occur once you put those ideas out onto paper. Use a sketchbook or blank notebook, and start drawing several different ideas.  They key to designing something in the beginning is to give yourself plenty of options. The best way to go about these sketches is to get as many out as you can. Don’t worry as much about the quality of the logo. You will be spending plenty of time refining and


Desenhe o esboço da casa. Desenhe uma linha horizontal e outra vertical para fazer um telhado e uma divisória. Faça duas chaminés. Faça duas janelas no telhado inferior. Desenhe um triângulo abaixo do telhado mais alto. Faça uma porta ligeiramente aberta para dar mistério ao desenho. Lembre-se de desenhar as árvores mortas com aspecto pontudo e torto. Pinte o desenho.

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Make the structure appear to be bulging.  One should be in front (erase horizontal line overlapping the chimney in step two) and one at the back of the pointy roof. Make the upper portion of the window curvy. Draw a circular window for the attic and draw rectangular windows on the lower part of the house. Remember to make the two windows in front larger. This will create an illusion that these windows are nearer to the viewer.  This adds mystery to our drawing. A haunted house would not be compl


Desenhe um círculo em um papel em branco. Desenhe um segundo círculo que se sobreponha parcialmente ao primeiro. Ambos os círculos devem ter espaço suficiente para você escrever tanto nas extremidades quanto na área do meio em que se intersectam. Use o diagrama de Venn para comparar e diferenciar dois elementos. Aponte as características de cada um dos elementos e escreva-as nas extremidades do círculo enquanto usa a intersecção central para compará-los.

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It is best to lay the paper horizontally so that you have plenty of room for drawing.  Using a compass to help you draw the circle will make sure that it is evenly sized and neat. If using a compass, gently hold both legs of the compass to avoid having the pencil end push out, enlarging your circle and making it uneven. Draw the circle to one side, not in the middle. For example, if you drew your first circle more to the right, then this circle should sit more to the left while still overlapping


Desenhe um semicírculo em forma de barco. Faça um ângulo obtuso em um dos lados do barco. Faça mais algumas linhas. Desenhe as rodas e a capota. Termine a capota e adicione o cabo (puxador) do carrinho. Faça um oito dentro do carrinho de bebê. Desenhe uma linha vertical no rosto do bebê, e dois pequenos círculos nas laterais. Desenhe o rosto. Usando uma caneta, faça o desenho em si por cima do esboço. Apague o esboço feito a lápis, e depois adicione detalhes. Pinte o desenho.

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This will be your stroller’s body. Make sure that you are using a pencil for the draft sketch so you can erase it afterwards to make it neat. This will be the stroller’s shade. Draw a big letter ‘X’ just below the base of the obtuse angle. The tips of the ‘X’ should touch the angle. at the bottom end of the ‘X’, add two circles for the wheels. Remember the obtuse angle earlier? Draw another angle to overlap the obtuse angle. This time, draw an acute angle. This will be the frame for the shade. T


Desenhe uma pirâmide do medo. Comece pelo que menos dá medo. Continue subindo nos níveis de medo da pirâmide.

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A fear hierarchy is a way to document the different degrees of fear you experience related to needles and injections. This technique gives you a clear progression, but allows you to move at your own pace and make your own records of what how find most fearful. Write down different aspects of needles and injections which scare you and rank them by the amount of distress they cause you, on a scale of 1-10. An example could look like this:  Having an injection in my arm - ranked 10/10. Holding a ne


Desenhe uma tabela 2×2. Dê nome aos alelos envolvidos. Observe os genótipos dos pais. Rotule as linhas com o genótipo de um progenitor. Rotule as colunas com o genótipo do outro progenitor. Faça com que cada caixa herde letras da linha e da coluna respectivas. Interprete o quadro de Punnett. Descreva o fenótipo.

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Draw a box and divide it into four smaller squares. Leave room above the box and to its left, so you can label it.  Review the background information below if you have trouble understanding any of the steps that follow. Each Punnett square describes how variations of a gene (alleles) could be inherited if two organisms sexually reproduce. Choose a letter to represent the alleles. Write the dominant allele with any capital letter, and the recessive allele with the same letter in lowercase. It doe


Desenvolva a autoconfiança. Conheça os efeitos das drogas e do álcool. Evite o drama. Cuidado com as interações online. Busque ajuda.

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Social life is challenging at any age. Develop a healthy sense of self to get through difficult situations. Remember to focus on the positive aspects of who you are and avoid criticizing yourself.   Brush off awkward mistakes. Mistakes are lifelong occurrences. If you feel you’ve embarrassed yourself, don't freak out or overreact. Just be calm. Most people are thinking about themselves anyway. There are many ways to  deal with embarrassment.  For example, if you fall in the cafeteria or make a b


Desenvolva estratégias para lidar com o estresse. Desafie os pensamentos ansiosos. Lembre-se de que você não está em perigo. Não tente ignorar esses sentimentos.

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Anxiety can build up as a result of too much stress in your daily life. Adequate problem-solving and stress-management is required to help you overcome these stressors and minimize feelings of anxiety. With people who have a natural tendency towards anxiety, the need is strong to try to control the environment even when that is not possible. Focus on what you can control. Grab a notepad and write down all the things that are worrying you at the moment. Brainstorm a few strategies on how you can


Desenvolva habilidades de comunicação. Discuta com ela sobre assuntos variados. "Divulgue" a sua marca pessoal. Não pense que é o segundo namorado da moça. Seja galanteador. Roube um beijo.

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Build some history. It may take time, but a girl isn’t likely to leave her boyfriend for someone she hasn’t known long. The happier the relationship she has with her boyfriend, the more patient you’ll have to be. Talk to her in ways that show you’re confident, comfortable, and assertive.  To do this, develop your own self-worth. Keep good hygiene, exercise, eat well, and practice speaking in a mirror or with others. Approach while feeling secure. Speak clearly and maintain strong eye contact. Be


Desenvolva uma boa rotina diária de cuidados com a pele. Livre-se de pelos inconvenientes no corpo e rosto. Cuidado com as unhas das mãos e dos pés. Passe hidratante diariamente. Use pouca maquiagem e destaque seus pontos fortes no dia-a-dia. Use maquiagens mais marcantes em eventos especiais noturnos. Cuide bem de seu cabelo.

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Models have beautiful, glowing skin. To keep your skin looking its best, it's important to take care of your skin. Make sure that your daily skin routine includes washing and moisturizing in the morning and at night.  Use a gentle facial cleanser in the morning and at night. Don’t overdo it with special treatments, such as masks and exfoliating treatments, because they may irritate your skin. Always wash off your makeup at night. Never sleep in your makeup because that can lead to clogged pores


Desenvolva uma mentalidade reboteira. Aprenda a antecipar chutes equivocados. Pratique os “McHale Taps”. Treine jogar a bola na tabela com as duas mãos e fazer a cesta, outro ótimo exercício para melhorar sua capacidade de pegar rebotes.

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If you want to get more rebounds, developing the right mindset is key. Understand that proper rebounding techniques are as important as dribbling, shooting, and other skills.  Make rebounding a priority. If you're able to rebound a lot of shots, you increase your team's chances at victory. Gaining control of the ball as fast and often as possible is key to a successful game. Always be on the lookout for potential rebounds when playing basketball.  Be aggressive. Go into the game ready to take co


Desenvolva uma nova persona. Aparente possuir uma idade diferente. Evite as pessoas. Faça um disfarce de garoto ou de garota.

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Give your new identity a name and develop a believable story for yourself. This will help you "get into character" better, and make your performance more natural. Develop a different sense of humor than you would normally have, start listening to different music, and developing different attitudes. If you're naturally liberal, imagine that you were a conservative Republican and adopt the style, attitudes, and demeanor of that character.  You can even consider working an accent into your disguise


Desenvolva uma relação pessoal com os alunos. Personalize as aulas quando estiver familiarizado com os alunos. Mostre empolgação com a aula.

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Students learn more effectively when they feel a friendly connection with their tutor. Build this rapport by greeting your student with a friendly smile, asking how they are doing, and truly listening to their answer. Take everything they say seriously, and respond thoughtfully. This doesn't mean that you should chat through your whole session. It just means that you should show interest in your student as a person, and let them see you as a person as well. Once you know your student better, you


Desenvolva uma rotina estruturada. Entre em uma equipe de natação. Participe de encontros de natação. Vá a uma clínica de nado. Informe-se mais sobre a natação. Vá mais para a academia. Deixe-se ser forçado por outros. Prepare a mente tão bem quanto o corpo.

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If you're part of a team, then the coach will provide a structured routine for you. But it's always good to have your own routine as well, for personal practice. Having a routine that has elements of aerobic exercise, (which means swimming for longer) as well as a moderate endurance workout (which focuses on mid-distance and moderately hard swimming) can help you get faster. Your workout should have several elements but the main part should focus on endurance, speed, and muscular endurance. Here


Desenvolva uma rotina relaxante. Pratique, pratique, pratique. Não se desculpe. Concentre-se na mensagem — e não no meio de comunicação. Ganhe experiência. Perceba que as pessoas querem que você tenha sucesso.

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Begin by addressing the audience. It buys you time and calms your nerves. Pause, smile and count to three before saying anything. ("One one-thousand, two one-thousand, three one-thousand. Pause. Begin.) Transform nervous energy into enthusiasm. It's all about finding whatever works for you. Maybe drinking a cup of peppermint tea before you speak does the trick. Maybe drinking water every five minutes will do it for you. Once you find what works for you, stick to it. You can also develop a routin


Desfaça a amizade nas redes sociais e bloqueie o perfil e número de telefone dele. Use uma caixa postal. Tire suas informações como nome, endereço e número de telefone de diretórios públicos. Saia da cidade temporariamente. Não abra correspondências e pacotes inesperados e de endereços desconhecidos. Não dê suas informações pessoais para estranhos. Fique longe dos lugares que costuma frequentar. Aprenda a se livrar de assédio virtual.

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Find them on Facebook, Twitter, and any other online forums and ban or block them from contact. Set all social media profiles to "Friends Only" instead of "Public" view. In your phone's "contacts" section, find their number and select "block caller." You do not want them to get any personal information from you at all, and ending all calls is much easier than trying to ignore them.  If they know any of your passwords, especially your email, change all of them immediately. While it is a pain, per


Desfaça qualquer penteado que possa afetar as medidas. Remova qualquer acessório do cabelo que interfira nas medidas. Use uma fita flexível e que não se estica. Meça com um cordão.

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When you’re measuring the circumference of a head, certain hairstyles can add bulk and throw off the measurements. If the person whose head you’re measuring is wearing braids, a bun, or a ponytail, remove them before the measurements. Even if your hair isn’t in a style that adds bulk to your head, the way you’re wearing it can affect your measurements. Remove any clips, barrettes, or other accessories that might alter the measurements. If the tape can stretch, you won’t get an accurate measureme


Desfie a carne do peru e jogue-a em uma vasilha. Adicione o seu molho barbecue preferido à vasilha e misture bem. Leve a mistura à uma panela em fogo médio. Toste os pães enquanto cozinha a mistura de peru e barbecue. Adicione uma quantidade boa do peru com barbecue ao pão e saboreie.

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Pulled turkey barbeque is best with the darker parts of the turkey meat because of its richer flavor and higher fat content, but can be made with any part of the turkey, except of course the bone. Use as much leftover turkey as your heart desires, there is no set amount you should use. Use enough to coat all the turkey in a thin layer of barbeque - don't go overboard or you will completely mask the turkey flavor with smoky barbeque.  If you like your barbeque sauce on the hot side, sprinkling a


Desinfete a tesoura de jardim antes da poda. Escolha a ferramenta certa para o projeto. Faça cortes próximos ao tronco. Evite podar galhos com mais de 5 cm de diâmetro. Faça a poda no inverno. Corte galhos mortos ou danificados. Faça uma poda mínima para garantir uma abundância de frutos.

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your clippers before trimming. To make sure that your mulberry tree stays healthy and disease free, be sure to clean your clippers before using them. You can do this with a household disinfectant product, such as Lysol or bleach. You can also rub isopropyl alcohol on the clippers to disinfect them.  Cleaning your clippers is especially important if you have more than one mulberry tree. Unclean clippers can transfer diseases between the trees and unintentionally infect trees that were previously


Desinfete o ferimento. Proteja a casca. Seja proativo.

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Open wounds and sores can develop infections. Always wash a new wound thoroughly with soap and water as soon as you obtain it. Then clean it up with an antiseptic wipe or a bit of Neosporin and apply a bandage to protect it while it heals. You can also try using betadine or peroxide on the wound to clean and remove unwanted bacteria. These basic precautions will help to keep it clean and prevent infection. Scabs form over wounds to keep out germs while the body repairs skin cells and tissue. It


Desinfete suas ferramentas. Corte o tronco quando ele chegar a 15 cm de altura. Corte as pontas e as folhas da parte superior do caule quando ele chegar a 30 cm de altura. Apare os ramos laterais quando eles alcançarem 15-20 cm.

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Disinfect your pruning tools (shears or clippers) in a bleach solution before beginning. A one part bleach, nine parts water solution works well. Let your tools soak in the solution for 30 minutes. Since you’ll be cutting into the flesh of your tree, you want to make sure your tools are free of bacteria, pests, and toxins. Once the avocado’s central stem is 6 inches (15 cm) tall, cut it back to about 3 inches (7.6 cm). This will help your tree develop strong branches and avoid growing a long, sp


Desista da necessidade de que tudo deve ser perfeito. Aprenda novas prioridades. Aprecie esse momento. Encontre uma rede de apoio. Tire um tempo longe.

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A lot of parents get themselves all twisted up in knots trying to be perfect. You get the image in your head from TV or magazines that there are certain things you have to do to parent right. But the thing is that life doesn't really work that way. Two-year-olds don't notice these little things and neither do well-adjusted adults. Just focus on loving your child. Don't worry about Ava getting the velvet dress she got for Christmas dirty. Don't worry that your husband is looking slightly to the l


Desligue a alimentação de energia do circuito. Desconecte o fio vermelho que sai da fonte de energia. Desencape as pontas dos fios, se necessário. Enrole o fio positivo ao redor da ponteira positiva do multímetro. Conecte a ponteira preta do multímetro ao fio restante e ligue o circuito. Deixe as ponteiras no lugar por aproximadamente um minuto durante a leitura.

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If your circuit is powered by a battery, unplug the negative lead that's running from that battery. If you have to turn off the power at a breaker, turn off the switch, then disconnect the negative lead. Do not attach the meter with the power turned on to the circuit. In order to test the amount of current flowing through a circuit, you have to attach the multimeter so it completes that circuit. To do this, start by shutting off the power to the circuit, then detach the positive wire, which is a


Desligue a eletricidade do aquecedor. Remova o painel da lateral da unidade. Puxe ou empurre a capa de isolamento do termostato. Use uma chave de fenda plana para aumentar ou diminuir a configuração de temperatura. Coloque o isolamento e o painel de volta no lugar. Ligue a eletricidade novamente no aquecedor.

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Head to your home’s central circuit breaker and locate the switch corresponding to the water heat. Flip this switch to the “Off” position. This will cut off the electricity flowing to the unit, allowing you to open it up without fear of being zapped.  Don’t attempt to make any alterations to your water heat before double checking that the power is safely off. If the breaker for your water heater isn’t labelled, it may be necessary to use a multimeter to test for a live current. You’re looking fo


Desligue a água. Pegue um desentupidor. Encaixe o desentupidor sobre a abertura no fundo do vaso sanitário. Use um cabo de aço.

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If your toilet has become clogged, don't try to flush it or you'll risk overflowing the toilet. Find the water valve on the wall that connects the waterline to the toilet and turn it clockwise until it stops. Water should stop coming into the tank. With any tank or flushing issue, you'll want to shut the water off first as a safety precaution. Cleaning up a toilet that's overflown is obviously the biggest of bummers. It's called the plumber's helper for a reason. Some plungers have complicated b


Desligue imediatamente o controle. Tire os parafusos da parte de trás do controle. Remova a parte de trás do controle. Desconecte a bateria. Coloque o controle sob uma lâmpada, um ventilador ou uma janela. Espere, no mínimo, 24 horas. Reconecte a bateria. Para reencaixar o controle, recoloque a peça fininha que fica entre os dois botões superiores no lugar. Recoloque os parafusos traseiros. Teste o controle.

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If the controller gets wet, turning off the power immediately will prevent the circuit board from shorting out. There are five screws holding the controller together.  There are two on the top and bottom of both sides, and one on the top middle. You may need to pry open the controller with a flat head screwdriver.  Open it from the bottom and carefully tilt it towards the top shoulder buttons. The battery is the large grey square on the back of the motherboard.  To disconnect the battery, pull t


Desligue o PS3. Pressione e segure o botão "Ligar" do console até que ele ligue e desligue. Aperte o botão "Ligar" e o mantenha pressionado. Procure pela opção “Rebuild Database” (Reconstruir Base de Dados). Escolha “Sim” para confirmar a reconstrução.

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two slow beeps, followed by two quick beeps. Your PS3 will power on and display the Recovery Menu. Repeat this step if the PS3 powers off again. This means you released the power button too late. ” This option deletes messages, playlists, video playback history, and other personal settings on your PS3. Rebuilding the database speeds up the performance of your PS3 without deleting your games, photos, videos, music, trophies, and files. Your PS3 will rebuild its database, then reboot when finished


Desligue o celular e sempre trabalhe com ele desconectado da tomada. Se for possível, remova a bateria do celular para limpá-lo. Se o seu celular tiver um teclado, use um cotonete seco para limpá-lo. Encaixe a bateria de volta no lugar e monte o telefone novamente. Ainda com o pano de microfibra, limpe a tela com movimentos verticais longos. Limpe dentro e fora da capa com o pano de microfibra úmido.

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Remove the case and any screen protector. If you have cracks in your screen do not remove the protector. This may, however, invalidate your warranty. Clean the interior of your phone very carefully with a clean, dry cotton swab. Using a lint free microfiber cloth wipe off the back of your phone. You may need to dampen a portion of the cloth with a solution of 40% alcohol to 60% distilled water to clean any stubborn spots. You may also use the dampened portion of the cloth on your screen if some


Desligue o circuito que fornece energia para o forno. Desparafuse a parte de trás do forno. Localize e desconecte o termostato do forno. Desparafuse a parte de trás do sensor do termostato e puxe-o. Ajuste o multímetro para ohms. Coloque os sensores do multímetro em cada lado da tomada do termostato. Faça a leitura em ohm utilizando o multímetro. Recoloque o termostato após finalizar o teste.

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Turn off and unplug your oven. Then, find the breaker box and look at the schematic on the circuit breaker door to find the switch that controls the electricity to your oven. Flip the switch to the off position to cut off the power. Turning off the power to the oven will prevent you from being electrocuted. Read the user manual that came with your oven and read any warnings or directions that may be in it. To gain access to your thermostat, you’ll need to unscrew the back of your oven. Use a Phi


Desligue o computador e desconecte todos os cabos. Abra o gabinete. Aterre-se. Remova o drive antigo (se necessário). Localize uma baia 5.25" vazia. Use os trilhos (se disponíveis). Encaixe o drive a partir da parte fontal do gabinete. Prenda o drive. Conecte o cabo SATA à sua placa mãe. Conecte a fonte de alimentação ao drive. Monte o computador e ligue-o novamente.

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You will need to access the insides of your computer in order to install the drive. For the easiest installation, move your computer to a location that allows you to easily access the case, such as on a table. If you are installing an external drive, plug it into your computer via USB and skip down to the next section. Most newer cases have thumbscrews along the back that allow you to quickly remove the panels. If you don't have thumbscrews, you will need a Phillips-head screwdriver. Remove the


Desligue o equipamento da tomada e afaste-o dos outros móveis e eletrodomésticos. Coloque o equipamento em um local com boa ventilação se possível. Coloque um pano grande sob o refrigerador para proteger o chão dos pingos. Limpe a parte de fora do refrigerador com água morna e sabão. Lixe a geladeira com uma lixa de gramatura média para tirar o acabamento. Cubra as áreas que você não quiser pintar com fita adesiva.

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You’ll need enough room to be able to get to the sides and the top of the fridge. Moving it away from counters or other appliances also protects those pieces from getting paint on them.  Never paint a fridge or clean it with liquids while it's plugged into an electrical outlet. It could electrocute you. Have a friend help you if the refrigerator is too heavy to move by yourself. Empty the food in the refrigerator and the freezer into a cooler or backup fridge. Otherwise, since the refrigerator w


Desligue o fornecimento de combustível. Use um abafador para apagar o fogo. Utilize um extintor classe B. Chame os bombeiros.

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In applicable situations, the first thing you should do for fires involving flammable liquids is to turn the fuel supply off. For instance, if a static discharge ignites gasoline around a fuel pump, the first thing you should do is hit the emergency shutoff valve located nearby at all pumping stations. This act severs the small fire from the very large fuel sources around it. In many instances where the flammable liquid is the only fuel source, the fire may extinguish itself as soon as you cut t


Desligue os aparelhos. Use fones de ouvido com cancelamento de ruído. Medite. Sente-se. Beba cafeína. Visite um psiquiatra.

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One of the most serious obstacles to focusing in the modern world is the constant temptation to surf and text. A distracting phone notification can take time away from reading, cause you to lose your place, or even cause you to forget what was happening in the book. Turn off your phone and computer. Move to a distant location where you won’t be tempted to use them. We are biologically wired so that loud noises and bright lights will break our attention; this is a relic of a time when we needed t


Desligue os equipamentos. Conecte um lado do cabo à TV. Conecte a outra extremidade do cabo no DVR. Plugue uma ponta do cabo de áudio na TV. Plugue a outra extremidade do cabo de áudio no DVR. Religue o equipamento.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you haven't done so already, turn off both the TV and DVR before connecting them. Both devices can be plugged into a power source during the process. Just make sure that the devices are powered down while you connect them. Plug the green, blue, and red connectors of the component cable into their matching Component In ports on the back or side of the TV. Plug the green connector to the green Y port, the blue connector to the blue Pb port, and the red connector to the red Pr port. The other en


Desligue todas as luzes que não estiver usando. Experimente as lâmpadas amarelas para mosquitos. Use lâmpadas LED. Acenda algumas velas. Invista em um mata-mosquitos elétrico.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The heat and light given off by porch lights are like a homing beacon for bugs, which means the simplest way to thin their ranks is to leave them in the dark. Hold off on flipping the switch until there’s not enough light outside to see by.   This may not always be the most practical answer, as many homeowners prefer to leave their porch lights on overnight for safety reasons. Try rigging your porch lights to a timer or light sensor so that they’ll activate at dusk and shut themselves off automa


Deslize a lixa de grão 400 sobre a borda de cima de cada unha para finalizá-las. Remova os resíduos da lixa com um pincel ou bola de algodão. Faça um polimento para suavizar a superfície. Pinte as unhas

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hold the 400-grit file perpendicular to the tip of your nail. Using a very small amount of force, pull the file over the edge to the top of the nail 1-2 times. This will create a “finished” edge to protect your nail. Do this very gently to avoid cracking and splitting. Brush over your nails with a soft dust brush or a cotton ball to remove nail dust and lift any loose pieces of nail. Wipe under each nail, as well, to remove dust and filings. If you have small pieces of nail leftover from filing