Prepare o amplificador. Treine a afinação. Sente-se ou fique de pé na postura correta. Toque com os dedos indicador e médio. Alongue e fortaleça os antebraços e pulsos.

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Setting up the amplifier for your bass is similar to setting up an electric guitar amplifier. Plug the amp into the wall, then turn down the volume and gain before you plug your bass in.  For most bass amps, turn up the gain to between 10 o'clock and 1 o'clock. Experiment until you get a sound you like. Gain is similar to volume, but controls the volume of your bass coming into the pre-amp. Adjusting the gain changes the tone of your instrument. Generally, set the EQ between 500-800Hz for the be


Prepare o barro. Use o método clássico. Experimente a técnica das bobinas. Produza lajotinhas. Use uma extrusora.

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Good clay is soft enough to be worked with by hand straight out of the box or bag. However, by kneading the clay you will make it more pliable and remove any air bubbles and debris. This process of kneading and preparing clay is known as wedging.  Place a lump of clay on a porous surface, such as concrete or canvas. Using your palms, press and roll the lump toward you. Pick up the clay, set it back down, and again press and roll it toward you. Repeat this process until the lump of clay is unifor


Prepare o court bouillon. Prepare seu peixe. Cozinhe o peixe no caldo court bouillon. Termine de escaldar o peixe. Sirva o peixe com um molho "velouté".

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Poaching fish is part of traditional French cooking, and the standard liquid used for poaching is court bouillon, a broth made with water, salt, vegetables and aromatic herbs. Court bouillon can be as simple as salted water with some white wine, but adding a few additional fresh ingredients is a great way to enhance the flavor of the fish. To make a simple court bouillon, put the following ingredients in a pot and simmer them for 30 minutes, then allow the mixture to cool:  1 gallon (3.8 L) of w


Prepare o equipamento. Carregue as agulhas com a tinta. Empurre a agulha contra a pele. Trace a tatuagem. Continue preenchendo a tatuagem, removendo o excesso de tinta periodicamente. Mantenha a cabeça das agulhas limpa.

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The main risk of a home tattoo is the risk of infection. Take steps to keep everything as clean as possible, only using absolutely new, sterile equipment to complete your tattoo.  Sterilize your needle. Just before you plan to give yourself a tattoo, drop your needle in a pot of water and boil it for five minutes. Spoon it out and let it cool on a clean paper towel for a moment, then soak it in rubbing alcohol and carefully wipe it down with a new towel.  Pour your ink cleanly. Wipe down the ink


Prepare o equipamento. Crie títulos chamativos para os vídeos. Cuidando da iluminação. Tenha um fundo simples, mas bonito.

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You don't have to buy the best equipment or cameras for your vlogs. Most you should focus on is getting a camera with good HD quality, and one that provides good sound quality for your viewers. These can be found at any store near you. They don't even have to be catchy. It can just be a title that can trigger a particular memory in your audience. The title can be fun. The title can be wild. The title can even be mischievous! Here are some examples of fun titles:  A Trip to Peru! I Went Sky Divin


Prepare o frango assado. Prepare e cozinhe os legumes. Adicione os ingredientes restantes e cozinhe.

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The standard rotisserie chicken is 2 pounds (0.91 kg) with a seasoned skin, which will need to be peeled. You will also need to shred it.  To do so, start by removing the wings and legs by cutting through the joints with a knife and then pulling them off. Peel off the skin from each piece as you go. Use a knife to run down the center along the breast bone to remove the breast meat. Try to get as much meat off the back as you can. When shredding, use either your fingers and hands or one hand and


Prepare o frango. Coloque o frango em uma assadeira.

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Remove your chicken from the package and pat it down with paper towels. Rub a little butter or olive oil onto the chicken to add moisture and flavor. If you're using any seasoning, sprinkle it on both sides of the chicken now. For example, you could add something like garlic and dried basil or a cajun seasoning mix. It depends on what flavor you're going for. Lining with foil will make for easy cleanup. Place the chicken in a baking dish. If you're cooking more than one chicken breast, keep them


Prepare o pacote para o envio.

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This can be a good opportunity to involve family and friends in the wedding preparations. If you are involving others in the assembly process, be sure to provide a completed invitation as an example. Depending on your invitation, assembly simply may involve putting printed invitations in envelopes; or it may require mounting printed invitations on cardstock, adding enclosures and embellishments, and then placing invitation suites in envelopes.


Prepare o que você vai dizer. Tente prever como seus pais irão reagir. Escolha o momento certo para ter a conversa.

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It is very important that you communicate with your parents in an effective way. Though your parents will be overwhelmed by your news no matter what, you can ease the blow by sounding as articulate and mature as possible when you tell them. Here are some things to think about:  Prepare your opening. Don't scare your parents by saying, "I have some really bad news." Instead, say, "I have something very difficult to tell you." Prepare how you will explain the pregnancy. Do they know you're having


Prepare o recipiente do suco.

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Place a tall glass under the juice spout. Make sure it’s stable, so it won’t tip over when it fills up with juice, and make sure that it’s large enough to serve as a receptacle for the amount of juice you’re making. One pound of carrots will produce about a cup of juice.


Prepare o seu próprio tempero. Experimente um toque da Índia. Experimente incorporar ingredientes frescos à carne moída. Use um pincel culinário para espalhar uma marinada nos hambúrgueres antes de fritá-los.

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If you like spice mixtures by McCormick or Lawry's, why not try your own? It's likely you've got everything you need already in your cabinet and in your kitchen. If not, use whatever you like to create your own. To make a simple season-salt appropriate for hamburgers and other meats, start by finely mincing an entire bulb of garlic. To prepare the mix quickly, throw the peeled cloves with the ends trimmed off in the food processor to get the party started. Pulse the processor on and off until th


Prepare o shirataki fervendo-o após colocá-lo num pote com água gelada. Corte a carne da maneira mais fina que conseguir ou peça para um açougueiro fazer o trabalho para você. Remova o talo do repolho chinês antes de fatiar as folhas. Prepare os cogumelos. Corte o negi em pedaços de aproximadamente 2.5 cm, realizando cortes diagonais. Retire as folhas do talo do shungiku. Prepare o molho do Sukiyaki.

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As soon as the noodles have come to a boil, turn off the heat and strain the noodles. Submerge shirataki in a bowl of cool water.  The shirataki shouldn’t need much cooking. Rather, the par-boiling is designed to remove some of the odor from the noodles. Then the shirataki can absorb the full flavor of the sukiyaki sauce. If using other kinds of noodles, look at instructions and par boil until they are only a couple minutes away from being al dente. Sukiyaki calls for very thin beef. Choose a ma


Prepare o terreno para a cerca. Meça a área. Compre a cerca de vinil e os postes para a área. Marque a localização dos postes. Coloque as seções da cerca.

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It's important to clear and smooth the area in which the vinyl fence will be installed to make the process as easy as possible. Remove any bushes, plants, trees or stationary objects that are in the way of your planned fence. Call the local utility diggers hotline to have all underground lines marked before you do any digging. In the United States or Canada, dial 811 or check with your local utility company. Many regions have their own digger's hotline numbers. Depending on the size and shape of


Prepare o vaso. Plante o caroço com as raízes para baixo.

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Line a small planting pot with drainage holes with a small amount of gravel. Fill the rest of the pot with potting soil. Leave the top sprouts of the root system exposed, as well as 1/3 of the upper part of the seed. Pat the dirt firmly around the seed and water.


Prepare os cogumelos lavando-os com água fria corrente. Ferva 4 xícaras de água em uma panela grande. Escorra a água e passe os cogumelos para uma travessa. Aqueça 2 colheres de sopa de óleo em uma panela pequena e refogue o alho. Adicione 3 colheres de sopa de shoyu, ½ colher de chá de açúcar e 1 cebolinha picada à panela. Despeje o molho no enoki e sirva.

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Check for any slimy stems and remove them from the bunch, and then trim off the bottom “woody” sections of the mushrooms. Discard the end pieces. Be gentle when washing the mushrooms as they are fragile. For smaller bite-size pieces, you can rip or cut the mushrooms into smaller sections. Once the water is boiling, blanch the enoki mushrooms, leaving them in the hot water for about 1 minute. You may need to do this in 2 separate batches, depending on the size of your pan.  Blanching stops enzyme


Prepare os farelos de pão com antecedência. Combine cebola, leite, cravos e folhas de louro em uma panela. Deixe a mistura ferver. Adicione os farelos de pão e reduza o fogo. Ferva o molho em fogo baixo até ficar grosso, aproximadamente dez minutos. Remova as folhas de louro e adicione manteiga e creme. Tempere e sirva.

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Slice a loaf of gluten-free white bread into thick pieces. Cut the crust from each edge of the slices and discard the ends. Put the slices on a drying rack and leave on your counter to become stale overnight. If you’ve forgotten this step, you can dry the bread out in the oven. Preheat the oven to a very low temperature. Remove the crust from each thick slice of gluten-free bread. Put the bread on a baking sheet and place in the oven. Once the bread feels dry to the touch, remove it from the ove


Prepare os farelos de pão com antecedência. Insira os cravos na cebola descascada. Combine a cebola e o leite em uma panela e deixe ferver. Deixe a mistura infundir por uma hora. Corte o pão velho e adicione os farelos no molho. Adicione margarina vegana, farelos de pão e temperos no molho. Ferva o molho em fogo baixo por 15 minutos. Remova a cebola, adicione o creme vegano e sirva. Prontinho.

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Cut the fresh white bread of your choice into thick slices. With a knife, remove the crust from each slice. Place the bread on a drying rack and leave on the counter overnight to become stale. If you’ve forgotten this step, you can dry the bread in the oven. Preheat the oven to a very low temperature. Cut the bread and remove the crust. Put the bread on a baking sheet and place in the oven. Once the bread feels dry to the touch, remove it from the oven. Do not toast the bread. Peel the large whi


Prepare os legumes. Asse os legumes. Bata os legumes com 1 xícara de caldo de galinha. Passe a mistura de legumes e caldo para uma panela grande. Coloque a panela em fogo baixo. Acrescente o restante do caldo de galinha. Adicione o resto dos ingredientes e das misturas. Deixe cozinhar por duas horas.

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Chop the tomato and onion and peel the garlic, then place them on a baking sheet. Place the baking sheet in the oven and roast the vegetables until they are soft, about 15 minutes. Place the vegetables and stock in the blender and blend until smooth.    Pour in the spice mixture, the pepper paste, the nut mixture, the salt, and the Mexican chocolate. Keep it at a simmer and stir it frequently over the next two hours, making sure it doesn't stick to the bottom of the pot. The flavors will meld an


Prepare os materiais. Corte a linha e monte a estrutura da teia. Acrescente mais linhas. Trance a teia. Dê os toques finais. Acrescente as aranhas.

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Determine and measure where you will be placing your spider web so you know what size yarn to cut. Remember the wider the point, the larger your web. Any color will do but white or silver are more traditional colors. Cut two pieces to form one vertical length of yarn and one horizontal length which will meet in the center to become the frame of your web. The length of each piece of string will depend on where you will be hanging it, so measure the string based on the location.  For example, if y


Prepare os peitos de frango. Pique o alho, as pimentas jalapeño e as cebolas. Refogue os legumes. Adicione o frango e os temperos. Despeje o caldo de galinha e adicione o milho, o feijão cannellini e o molho apimentado. Enquanto o chili cozinha, prepare o bacon. Esmigalhe o bacon. Acrescente o cream cheese no chili e mexa até que fique bem misturado e totalmente derretido. Sirva e adicione os toques finais.

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This recipe calls for cubed chicken. To cube chicken, place a breast on a chopping board with the smooth side facing up. Using a very sharp knife, cut straight strips about 1 inch (25 mm) apart down the length of the breast. Turn the cutting board and cut straight strips about 1 inch (25 mm) apart across the width of the breast. Lightly salt and pepper the cubed chicken. These three ingredients will take some time to prepare as they require mincing, dicing and de-seeding, but the kick they’ll gi


Prepare os suportes adequados. Saiba a forma adequada de enrolar as framboeseiras em suportes. Amarre cada caule ao suporte.

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Raspberries need plenty of sunlight to grow a good harvest; to provide them with this, you can trellis them post-pruning. Use a ‘T’ shaped trellis with two parallel wires for a single row of raspberries. A 'T' shaped trellis is made by putting two t-shaped boards opposite each other. A piece of wire is strung from one arm of the 'T' to the arm opposite it, on both sides. This creates a row down the center for the berries to be planted in. Each row should be no wider than 2-feet wide. A row of ra


Prepare os vasos para as mudas de hortênsia. Remova a muda de hortênsia que você escolheu usando uma tesoura de jardim afiada. Remova o excesso de folhas. Pode as folhas mais altas. Mergulhe a base da muda de hortênsia em hormônio de enraizamento. Coloque a muda no vaso preparado. Espere as raízes das mudas crescerem. Puxe gentilmente uma das suas mudas depois de 2 ou 3 semanas.

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Use a soil mix that is 1 part potting mix or peat moss to 1 part sand or vermiculite. Add soil to the pots you want to use and dampen thoroughly. Check to make sure there are no dry areas in the soil. Cut at least 2 inches (5.1 cm) below a leaf node. Cut off leaves below the top leaf pair, being careful to cut above the leaf nodes. Removing these leaves causes the plant to produce more roots. Although optional, if you trim the largest leaves to about half of their current size, it can help incre


Prepare sua câmera.

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Whether you’re using a digital camera or a manual one, make sure the proper settings are in place before you begin your shoot. Take into account the lighting and the effect you’re trying to create.  Most digital cameras have an “automatic” setting. This should be fine in most cases, but make sure that the flash is turned off. You’ve already set up the proper lighting, so there should be no need for a flash. Have a tripod or a flat surface in place. Make sure it’s set at the right angle for profe


Prepare sua estação de trabalho em um local bem ventilado. Lixe a madeira com um lixa de grão 120. Para finalizar essa etapa, passe uma lixa de grão 220. Com um pincel, aplique uma camada de condicionador de madeira na superfície. Abra o stain, e mexa-o bastante antes de usá-lo. Use um pincel ou pano para aplicar uma camada de stain na madeira. Deixe o produto penetrar na superfície por cinco minutos. Limpe o excesso de stain com um pano. Deixe o stain secar de acordo com as orientações do fabricante. Aplique um acabamento de poliuretano ou laca, para proteger a madeira.

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Lay down tarp or newspaper to catch wood dust and stain drippings. If you're working inside, open up any windows and use a box fan for air flow. Sand in the direction of the grain to avoid leaving scratches on the wood’s surface. Stop once you've done a light sanding over the entire surface of the wood. Use the higher-grade sandpaper to help smooth out any roughness left from the first round of sanding. Make sure the wood feels completely smooth when you’re finished. You can find wood conditione


Prepare um banho maria. Coloque a cera de vela dentro do recipiente e aqueça-a até atingir de 126 °C a 135 °C graus. Derrame lentamente a cera derretida dentro do molde de areia. Aguarde enquanto a primeira parte da cera se acomoda no molde. Aqueça mais cera para a segunda parte do preenchimento, dessa vez entre 80 °C e 88 °C graus. Adicione cor ou fragrância. Derrame lentamente a cera derretida dentro do molde até preenchê-lo por completo.

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Fill a large saucepan with 2 inches (5.08 centimeters) of water, and place it on a stove. Place a spouted melting pot inside the saucepan. You can buy spouted melting pots from the candle making section of an arts and crafts shop. If you can't find any, use a heat-safe, glass measuring cup instead. Use a candy or cooking thermometer to gauge the temperature. You can use wax flakes or wax cubes. How much wax you melt will depend on how big your mold is. Plan on having some extra wax handy for the


Prepare um banho-maria e comece a esquentar a água. Combine meia xícara de óleo de coco, manteiga de karité ou outra manteiga com a cera de abelha no banho-maria. Adicione os ingredientes restantes, os óleos e os pós, e misture depois de remover do calor. Transfira a mistura morna para as fôrmas para esfriar as barras.

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A double boiler is simply a large saucepan filled with 1-2 inches of water. Turn the stove on medium-high heat to start warming the water. You then put a second empty pot, bowl, or mason jar in the hot water, which heats the contents of the bowl up much more gently than direct heat would. Never add the second pot to already boiling water. Start warming the water, but add the ingredients and the second bowl once it starts to get warm. For small batches, a glass mason jar will do fine, as long as


Prepare um beijo real. Prepare um beijo fingido. Ensaie o beijo.

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The most important step in feeling comfortable about a kissing scene is working out the specific movements that will make up the moment. Once you and your co-star have established boundaries for the scene, it's usually easier to plan the kiss. Try to focus on the technical details to keep it from becoming awkward. That means discussing whether you'll be standing or sitting for the kiss and which direction you'll each move your head.  The tone of the kiss can help you choreograph it. For example,


Prepare um café da manhã para viagem supernutritivo com uma vitamina de morango com gérmen de trigo. Salpique gérmen de trigo sobre uma tigela de iogurte grego para um café da manhã rápido e saudável. Adicione o gérmen de trigo a panquecas doces para deixá-las mais nutritivas. Adicione fibras ao cereal com gérmen de trigo.

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Blend together 1 cup (221 grams) of frozen, unsweetened strawberries, 1 cup (240 mL) of orange juice, 1/3 cup (40 grams) of dry instant nonfat milk, 1/2 cup (110 grams) of ice cubes, and 1/4 cup (28.75 grams) of toasted wheat germ in a covered blender to make 2 smoothie servings. Blend the ingredients until they are completely smooth.  You can add wheat germ to any smoothie recipe. As a rule of thumb, add around 1/8 cup (14.38 grams) of wheat germ for every serving of smoothie. If your smoothie


Prepare um café da manhã saudável. Transforme seu ambiente de trabalho em um lugar ergonômico. Seja social. Crie alguns rituais para seu trabalho. Cuide-se fora do trabalho.

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Sometimes it's not that work is terrible or terribly slow, it's just that our heads aren't in it. To make sure you start out the day with energy to power through the seconds, start with a healthy breakfast. Ditch the doughnut that will give you the sugar crash before noon and go for something protein packed, like eggs, lean meat, and whole grain bread. That morning will go by much faster when you don't have to slog through it. Try to stay away from too much caffeine, as well. Your morning cup of


Prepare um cercado ao ar livre. Leve o porquinho-da-índia para fora quando o tempo estiver agradável. Fique de olho no animal.

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Allowing your guinea pig outside is good for their health and well-being. Guinea pig runs are popular enclosures that will allow your guinea pig to play safely outdoors. Runs are relatively easy to put together and can be made of different materials, such as wood, PVC, nylon and mesh. Whichever type of run that you choose, there are a few important things to keep in mind. For example, cover the run to keep predators out and provide your guinea pig with some protection from the sun and breeze.  P


Prepare uma armadilha de papelão. Experimente usar nematódeos benéficos. Exponha a madeira à luz do sol. Congele os cupins.

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Take a couple flat strips of cardboard, wet them, and stack them on one another in an area where termites are likely to be. Because termites feed on cellulose (cardboard), this makes for an excellent spot trap. When the cardboard is infested with termites, take it out in a safe area and burn it. Repeat multiple times, if necessary.  Note: This spot trap will not solve all your termite problems. It is a quick fix to remove several hundred termites, often at a time. Combine this method with other


Prepare uma conserva de pepinos com endro. Adicione a erva a uma panela de macarrão com queijo. Decore saladas com endro fresco. Dê um toque especial a biscoitos salgados e pães. Tempere legumes. Prepare um pesto de endro.

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Dill pickles are possibly one of the most popular ways that people eat dill. Although it’s easy enough to buy pickles in the store, you can also make your own dill pickles at home for an extra special treat. Next time you make a batch, try adding dill seeds, flowers, stems, or fronds to the brine. You can add dill to any pickled vegetables, including beets, onions, and asparagus. Dill and cheese is another great food combination, and you'll often find dill in herbed cheese mixes. Dill also makes


Prepare uma forração utilizando folha sulfite seca. Crie uma forração utilizando papel higiênico ou lenços de papel secos. Corte um rolo de papel higiênico seco. Não use areia para gatos como forração para o hamster.

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Shredded white paper is a great choice for hamster bedding. Dry white paper is ideal hamster bedding for several reasons, one of which is the color—the white would allow you to notice if your hamster has an illness, such as diarrhea, or is bleeding from an injury.  In addition, the ink on white paper does not rub off as easily as newspaper ink, meaning that your hamster’s fur would not get stained with ink.  Use scissors to cut the paper into thin strips. It may be helpful to cut the strips into


Prepare uma gaiola. Providencie o piso apropriado. Coloque a forração na gaiola. Providencie uma caixa de areia. Providencie um esconderijo.

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Your Jersey Wooly rabbit will need a cage with a minimum size of 1 foot (0.30 m) per 1 pound (0.45 kg) of full grown rabbit. The Jersey Wooly rabbit averages around three pounds, so your cage needs to be at least three square feet in area. The width should be 1.5 times the length of the fully grown rabbit, while the cage length should be 3 times the length of the bunny.  That is the room just for the rabbit itself.The cage will also need to have room for a litter box, her food and water dishes,


Prepare uma marinada à base de soja. Acrescente o atum à marinada. Refrigere o atum na marinada. Experimente diferentes sabores de marinada.

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This will help to flavour the tuna steak and keep it moist while cooking. For example, combine 1 cup (236 ml) of soy sauce, ½ cup (118 ml) of lemon juice, and 2 cloves of minced garlic in a medium bowl. Then add salt and pepper to taste. Alternatively, you could place the ingredients in a resealable plastic bag. Once you have completed the marinade, add the tuna to the bowl or plastic bag. Dip the tuna entirely into the liquid marinade, so that all sides of the steak are coated. Place the tuna a


Prepare uma máscara facial para a pele oleosa. Aplique a mistura no rosto. Enxágue bem com água morna. Prepare uma máscara de aveia. Aplique a mistura no rosto limpo. Experimente o óleo de melaleuca.

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Combine one tablespoon of raw honey, one egg white, one teaspoon of lemon juice or witch hazel, and ½ teaspoon of peppermint, spearmint, lavender, calendula, or thyme essential oil. Stir until thoroughly mixed.  Raw honey has natural antibacterial and astringent properties. Egg white thickens the mixture and also acts as an astringent. Lemon juice is an astringent and also a whitening agent.. Witch hazel is an astringent but does not have a whitening effect.  The recommended essential oils have


Prepare uma solução de limpeza. Esfregue o chão. Use uma lavadora de alta potência. Passe uma enceradeira no chão.

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No matter how you decide to clean your garage floor, you will need a warm and soapy cleaning solution. You can buy degreasing solutions from a hardware store, auto store, or sometimes even a grocery store. Follow the instructions on the label to mix the proper amount of cleaning solution with warm water in a bucket. You can also use powdered laundry detergent. Mix 1/3 cup (~58 g) of detergent with every 1 gallon (3.8 L) of warm water that you use. For lightly soiled floors, you can clean them us


Prepare uma vasilha de fermento instantâneo. Misture 1 xícara (230 g) de farinha e 1 colher de chá (5 g) de sal em uma vasilha grande. Despeje o fermento no centro da mistura de farinha. Adicione 2 colheres de sopa (30 ml) de óleo de cozinha na massa e sove-a por cinco minutos. Cubra a vasilha com um pano úmido e deixe a massa crescer por uma hora. Separe a massa em dois pedaços e abra-as com um rolo de massa. Faça pequenos furos na massa com um garfo. Coloque seus ingredientes preferidos na pizza. Coloque a pizza em uma grade para micro-ondas e esquente por quatro minutos. Corte a pizza em fatias e sirva.

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Combine ½ cup (118.3 mL) of warm water and 1 teaspoon (4.9 mL) of sugar in a small bowl. Once the sugar is dissolved, add 1 teaspoon (4.9 mL) of instant yeast to the bowl. Stir the yeast and sugar water thoroughly. Set the bowl aside for 10 minutes to rest. Stir the salt and flour thoroughly using a spoon. Then, make a hole in the center of the bowl using the spoon. Stir the yeast into the flour mixture using a spoon or your hands. Continue stirring until the dough starts to form. If the dough i


Prepare uma vitamina de frutas e iogurte. Prepare um parfait. Faça pratos assados com iogurte.

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Fruits contain lots of fiber, which when combined with protein rich low-fat Greek yogurt is a recipe for breakfast success.  Basic smoothie recipes combine about 1 cup of plain low-fat Greek yogurt, 1 cup frozen fruit (banana and berries work best), and 1/2 cup liquid (low-fat or soy milk is great for even more protein, but juice or coconut water also work well). Get creative by throwing in some chia, hemp, or flax seeds.  These power-foods are packed with tons of protein, fiber, and nutrients.


Prepare-se com antecedência. Seja positivo. Seja consistente. Seja imediatista. Tenha poder. Mantenha a calma. Use castigos de forma eficaz.

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As with any other, a child with ADHD will sometimes need discipline. The trick is designing discipline that will be effective, given the way the brain of a child with ADHD works. A good first step is to prepare in advance for difficult situations.  When you know you are going to be in a situation that will be difficult for the child (e.g. one where she or he must be still and quiet for a long time), discuss it with her or him in advance. Talk about what the rules are, and agree on the rewards fo


Prepare-se para a consulta. Veja se o ouvido precisa ser irrigado. Deixe que o médico remova o objeto com uma pinça cirúrgica. Veja se o médico quer usar sucção para remover o objeto. Prepare-se para a sedação. Siga as instruções no caso de o tímpano estar perfurado. Converse com o médico sobre o processo de recuperação.

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If none of the home remedies suggested are viable, it is important to visit a doctor and seek professional assistance. Before doing so, you will want to collect necessary information. If the subject is a child, be sure to ask about all the details of the condition ahead of visiting the doctor. He might be more willing to share details with you than with a doctor.  Most importantly, you should inform the doctor of what is in the ear and how long it has been in there. This will give the doctor som


Prepare-se para a eclosão. Coloque uma gaze sob a bandeja dos ovos antes da chocagem. Aumente o nível de umidade na incubadora até cerca de 65%. Deixe a incubadora fechada até o fim da chocagem. Remova os pintinhos secos e leve-os até uma área preparada. Remova as cascas vazias da incubadora e limpe-a.

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Stop turning and rotating eggs three days prior to the estimated hatch date. Most viable eggs will hatch within a 24-hour period. The cheesecloth will help catch bits of eggshell and other matter during and after the eggs hatch. You want the humidity level to be at 65%. Add more water or a sponge to the water pan to increase the humidity. Do not open once the chicks are three days from hatching. It's important to leave chicks in the incubator until they are completely dry. This can take four to


Prepare-se para a emergência antes que ela chegue. Seja rápido! Chame a emergência Faça uma ressuscitação cardiopulmonar (RCP) Fique confortável. Tome comprimidos de nitroglicerina de acordo com as instruções do médico. Mastigue uma aspirina enquanto espera a ambulância.

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Know where the closest hospital is to your home and your work. Also keep a list of emergency numbers and information at a central and visible location in your home, so that someone visiting your home will see it if there is an emergency. Prompt action can prevent serious damage to your heart, and it may even save your life. The quicker you respond to the symptoms of a heart attack, the more likely you are to survive. or have someone drive you to the hospital. Do not drive yourself. Get trained m


Prepare-se para a escavação delineando o local da cascata com tinta spray e ligando para as autoridades relevantes. Comece a escavar a fundação, se necessário. Meça e corte a subcobertura e o forro de borracha. Monte a bacia inferior.

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Spray-painting the outline of your stream — and any waterfalls — will help greatly when it comes time to dig. Calling 811 and making sure your excavation won't damage any water or gas mains is a must. Dig out any part of your stream that'll be below ground. Next, dig out a large enough area for your lower sump basin, making sure to leave space for surrounding gravel and stone. Finally, place medium-sized rocks and larger boulders around the perimeter of the stream to begin to hem in the stream.


Prepare-se para a famosa pergunta: "Por que você ainda está solteiro?”. Supere o seu divórcio ou relacionamento anterior. Diga já no começo se você tiver filhos. Evite demonstrar amargura sobre relacionamentos anteriores.

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" question. Whether it's asked flirtatiously or seriously, many thirty somethings encounter this question during the dating process. It's not a bad thing to be asked this, but be prepared with an answer so you aren't caught unaware.  Rehearse what you want to say ahead of time so that it'll be easier to share when the time comes. Keep things short and superficial at first. Once you've grown to trust someone, you can share the full story with them. There are many reasons why people in their 30s a


Prepare-se para celebrar com a família inteira. Compreenda a importância da festa de debutante. Experimente o bolo "tres leches", ou “três leites”, das festas mexicanas. Coloque uma venda e tente acertar a “piñata”. Divirta-se com o aniversariante enfiando o rosto no bolo. Dê uma lembrancinha.

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In Spanish-speaking cultures, a birthday is considered a family affair. Even though friends may be invited to the party, birthday parties are traditionally thrown by the family of the birthday celebrant. The whole family including extended family are typically there. If you're a friend at one of these parties, expect the family to be warm, loving, and inviting. Especially in Spain, you may find yourself hugging a lot of people you don't know. In Latin American countries, particularly Mexico, a g


Prepare-se para o alongamento do gato. Inale para se preparar. Inale e segure a posição. Repita isto quatro vezes.

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This Pilates exercise will be performed in four breaths. You will inhale deeply through the nose to prepare, aiming the breath towards the back of the rib cage and exhale deeply through the mouth.  Start by positioning yourself on all fours on your mat or towel. Adjust your hands so they rest directly under your shoulders and avoid overextending your elbows. Have your knees directly under your hips. Have your spine in a neutral position. Your neck needs to follow this line naturally. As you begi


Prepare-se para o inesperado. Diga "sim". Forme redes de apoio. Cometa erros. Na hora do "ou vai ou racha", vá. Comemore sua aventura.

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Don’t wait for the perfect time to take an adventure, because the perfect time will never come.  That’s just an excuse people make for not going.  Do a little less planning than you’re comfortable doing.  Pack your suitcase as normal, then force yourself to repack using a suitcase half the size.  Go on a drive with no destination in mind and no GPS.  Go skydiving without updating your will. Erase your expectations.  Don’t assume you know what will happen when you take a trapeze class or go abroa


Prepare-se para o período do pós-operatório. Entenda que você vai precisar de cuidados em casa. Entenda como o tratamento cirúrgico vai afetar a sua qualidade de vida. Entenda como vai ser o processo de recuperação em longo prazo. Marque consultas de acompanhamento com o oncologista.

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Some surgeons send their esophagectomy patients to the intensive care unit briefly after surgery, while others admit patients directly to their hospital room.  Ultimately, you will have to teach your body how to eat again, which can be a slow process. Most patients are able to go home seven to ten days after surgery. During the surgery, a j-tube will have been placed into your intestine. This will allow you to receive enteral feedings (tube feedings) during the healing process. They will be star


Prepare-se para retornar. Mostre que está feliz com o comportamento do animal. Vá para o carro, estação de trem ou ponto de ônibus. Não faça pausas desnecessárias na volta. Guarde a caixa de transporte.

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Depending on the type of appointment your cat had, or if you are returning to the vet after leaving him there for surgery or observation, taking your cat home can create another anxious experience for him. Make sure the carrier is clean before leaving. Clean it, if necessary, replacing the newspaper and towels. Give your cat a treat for being a good patient and shower her with affection before placing her back into the carrier. Before leaving the office, be sure to confirm when she might need to


Prepare-se para sentir um pouco de dor. Experimente tomar um analgésico uma hora antes da depilação. Perceba que é normal sangrar um pouco. Talvez a área depilada fique vermelha após a depilação.

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While some salons might claim that a bikini wax is painless, you should not take such claims at face value. You will experience pain during your wax, especially if it is your first time. The pain, however, should only last for the duration of your wax. Some people recommend taking a nonsteroidal anti-inflammatory drug, like ibuprofen, before you get a bikini wax. This can help mediate some of the pain you might experience when you get a bikini wax. Ask your doctor if taking a nonsteroidal anti-i


Prepare-se, pois manobrar um reboque de ré é uma das manobras de condução mais difíceis que existe, mas que é fácil de dominar com a técnica certa e um pouco de destreza. Prepare-se para fazer a manobra perpendicular com sucesso. Aprenda a curva em "S". Não negligencie a dianteira do carro.

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No lie: backing up a trailer is one of the most difficult driving maneuvers there is, but it's easy to master with the right technique and a bit of smarts. To get ready, roll down your windows and kick a passenger out to act as a spotter. It might take a few runs before you get it perfect, so it helps to have another set of eyes. To get yourself oriented properly, pull more or less straight perpendicular to where you want the back end of the trailer to go, keeping the truck and the trailer strai


Prepare-se. Apresente-se para ele ainda na gaiola. Fique atento aos indícios visuais. Deixe-o ficar à sua volta. Afague-o por cima. Conviva com ele todos os dias. Tente pegá-lo. Retire a toca por uma ou duas horas. Castre-o ou esterilize-o.

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If you have a particularly vicious rabbit, you may need to take precautions at first. You might need to wear clothing or gloves to protect yourself from biting when you interact with the rabbit. You should be able to tell if you need to take this precaution. For instance, if every time you go near the rabbit, it tries to bite you, that's a good indication you need to protect yourself. Start by spending time with it near or in its cage, if it's big enough. Open the door, and sit near the opening


Prepare-se. Junte os ingredientes. Esfregue a pele seca com a escova. Faça uma massagem linfática em si mesmo. Saiba o que esperar.

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The minerals in a detox bath will help pull toxins from your skin in a process that can be quite dehydrating, so be sure you are well hydrated going into your detox bath. It is recommended that you drink one full glass of water at room temperature before your detox bath. Everything you will need for this detox can be purchased at a grocery store. You will need:  Epsom salt (magnesium sulphate) Baking soda (sodium bicarbonate/bicarbonate of soda) Sea Salt or Himalayan Salt Unfiltered and unproces


Preparem-se para tentar outra vez. Coloquem as mãos sobre a cabeça da pessoa que será levantada. Repitam em uníssono as palavras “Duro como uma pedra, leve como uma pluma”. Cantando, tirem a pessoa do chão.

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Once you’ve established how difficult it is to lift the person, it’s time to employ some simple "mind over matter" tricks to increase your strength- or at least, increase the mystical nature of the game! This is also a good time for the leader to explain the concept behind the game.  The leader can be creative with the explanation. For example, the leader can explain that the person’s body will be overtaken by the spirit of a deceased person, turning corpse-like and levitating. Make it as creepy


Preserve sua autoestima. Proteja sua privacidade. Seja o oposto delas. Não se concentre na pessoa. Saiba que você pode estar lidando com um agressor emocional. Defina limites. Separe-se.

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Maintaining a positive self-image in the face of someone who portrays you as a bad person takes effort. Instead of listening to what the impossible person says, focus on the people who validate you and make you feel good.  Realize that the impossible person wants to hurt you to make themself feel better.  Understand that the impossible person is the problem—not you. This may be difficult because impossible people are good at shifting the blame and making you feel like it is your fault. But if yo


Pressione "Command" ("Apple"), Shift e 3 teclas ao mesmo tempo. Para capturar uma área selecionada, pressione as teclas Command ("Apple"), Shift e "4". Abra o arquivo de imagem para editá-lo.

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An image of the entire desktop picture will be saved on your desktop named "Screen shot" with the date and time included in the file name. This will turn your cursor into a small cross. Once the cross pops up, you can click and drag over the image as you wish to save. You can double click on the image file on your desktop to open it. From there you can edit it, crop it, or rename it with your favorite program. If you click on the name and let the mouse hover over it, you can rename the picture r


Pressione . Clique na aba . Clique na coluna "CPU" para filtrar os processos quanto ao uso atual de processamento. Identifique os processos que mais consomem o processamento do computador. Grave o nome dos processos. Selecione o software problemático e clique em . Descubra como proceder no caso de um programa problemático. Confira as configurações de energia (apenas para notebooks). Faça um upgrade de hardware caso esteja com dificuldade para rodar programas.

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Ctrl+⇧ Shift+Esc to open the Task Manager. This is a utility that monitors and reports on all of the processes and programs currently running on your computer. Processes tab. This will display all of the processes currently running on your computer. This will sort the processes based on their current CPU usage. Usually there will be only one that is nearly maxed out at 99-100%, though you may have a couple of different programs taking up 50% each. Many games and media editing programs will take


Pressione as teclas Alt+Tab ↹. Aperte a tecla Tab ↹ até que a janela desejada seja selecionada. Solte ambas as teclas para ser redirecionado à janela. Mantenha a ⇧ Shift pressionada ao clicar no aplicativo na barra te tarefas com o botão direito. Clique em Mover. Use as setas direcionais ↑+↓+←+→ para mover a janela para seu campo de visão.

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Don’t remove your finger from Alt! You’ll see a list of all open applications on the PC as long as you continue holding Alt. You should still be holding down the Alt key. You’ll know the window is selected when you see a different colored outline around its edges. The contents of the window now appear on the screen. The task bar is the bar that runs along the bottom of the screen. A pop-up menu will appear. This turns the mouse cursor into an arrow that points in 4 directions. As you tap each di


Pressione as teclas Control+Alt+T para abrir o "Terminal". Digite gnome-shell --version e pressione a tecla ↵ Enter. Procure e baixe temas compatíveis com o shell. Dê um clique duplo sobre o arquivo .zip baixado para extrair seu conteúdo. Copie ou mova a pasta do tema para o diretório ".themes".

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This will display the version of GNOME Shell that is installed. Sites like GNOME-Look will host user-created themes that can be used with the Tweak Tool. Make sure the theme is compatible with the version of GNOME installed on your computer. Theme creators will post compatibility information along with the theme details. Note, not all theme downloads will be a zip file. Installation processes for themes will vary depending on how they are built. Theme download pages will list specific instructio


Pressione as teclas Control+Alt+T para abrir o "Terminal". Digite sudo apt-get install gnome-tweak-tool no "Terminal " e pressione a tecla ↵ Enter. Digite sudo add-apt-repository ppa:webupd8team/gnome3 no "Terminal " e pressione a tecla ↵ Enter. Digite sudo apt-get update no "Terminal " e pressione a tecla ↵ Enter. Digite sudo apt-get install gnome-shell-extensions-user-themes no "Terminal " e pressione a tecla ↵ Enter. Reinicie o computador.

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Linux keyboard shortcuts are the same using a Mac or PC keyboard. This will contact the official repository to download the GNOME Tweak Tool package. When prompted, enter your account (current) password and the download and installation will proceed.  The "sudo" command grants security privileges of the super user. The apt-get command handles the Advanced Packing Tool (APT) to install the package. Installing packages requires an active network connection. Do not disconnect from the network until


Pressione as teclas NumLock ou Fn+NumLock. Alterne entre os teclados instalados. Pressione ⊞ Win+C para abrir o menu Charms. Clique em Configurações. Clique em Painel de Controle. Clique em Alterar método de entrada. Clique em Opções. Clique em Adicionar um método de entrada. Digite o idioma ou layout do teclado na barra de pesquisa. Clique no seu layout de teclado de preferência. Clique em Adicionar. Clique em Salvar.

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Many laptops will convert a good chunk of the keyboard into a number pad if NumLock is enabled. Press "NumLock" or press "FN" + "NumLock" keys to make sure that it is disabled. Try typing again to see if your keys are fixed. If this doesn't fix your problem, you may have the wrong language selected. There are several ways that you can change your input language if you have multiple keyboards installed:  Click the Language button in your System Tray.  It has an abbreviation for your current langu


Pressione as teclas NumLock ou Fn+NumLock. Troque o layout do teclado habilitado. Abra o menu de Configurações do Windows. Clique em Hora e Idioma. Clique em Idioma. Clique no ícone +. Digite um idioma na barra de pesquisa. Escolha um idioma e clique em Avançar. Clique em Instalar. Clique no idioma padrão de sua preferência. Clique no seu idioma de preferência. Clique no ícone ↑ para levar o idioma ao topo da lista. Clique no botão Opções. Clique em + e escolha o layout do teclado de sua preferência.

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Many laptops will convert a good chunk of the keyboard into a number pad if NumLock is enabled. Press "NumLock" or press "FN" + "NumLock" keys to make sure that it is disabled. Try typing again to see if your keys are fixed. If this doesn't fix your problem, you may have the wrong language selected. If you have more than one keyboard layout installed, and you need more than one installed, you can change on the fly. There are two different ways to do this:  Click the Language button in your Syste


Pressione as teclas Winkey + I. Clique no ícone de "Volume" no painel de "Configurações".

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This will bring up the "Settings" pane. A pop-up window will appear where you can adjust the volume slider control. After adjusting your volume setting, click anywhere on the screen to close the volume control with your settings saved.


Pressione o atalho ⊞ Win+PrtScn no teclado. Clique no ícone "Explorador de arquivos". Abra a pasta Imagens. Dê um clique duplo sobre a pasta Capturas de tela no painel do lado direito. Clique duas vezes na captura de tela. Imprima a captura de tela.

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The screen will dim for a moment to indicate that a screenshot is being captured. Once the screenshot is ready, it will be saved to your Pictures folder in a sub-folder called Screenshots. It's on the bar that usually runs across the bottom of the screen. You'll usually find it under "This PC" in the left panel of the File Explorer. It'll be in the right panel. This displays all of the screenshots you've captured. It's the most recent file. This displays your screenshot. If you want to send your


Pressione o botão de recrutamento.

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Once you have the Grove Street member targeted, press the recruit button to get them to join you. Remember, you can only recruit as many members as your current Respect level allows. PC: Press G. You may have changed this when setting your controls, so refer to the Settings menu if this doesn't work. PS2: ↑  Xbox: ↑


Pressione o tubo no suporte para verificar se está bem fechado e agite bem. Coloque o bico na narina que receberá o spray. Cuidado para não assoar o nariz ou espirrar logo após usar o spray nasal. Lave as mãos novamente ao terminar de usar o spray nasal. Seja paciente.

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Make sure that it fits securely. Shake the canister a few times. Check the directions to make sure that you are holding the canister correctly. At the same time, press down on the other nostril with your finger. Close your mouth, and push the canister down just as you slowly breathe in through the one nostril receiving the medicine. Make sure that you take in the medicine. Do the same with the other nostril, making sure that you press down the nostril that just received the medicine. Do not take


Pressione ou dê um tapa na região picada. Tome um banho bem quente e relaxante. Aplique uma compressa fria ou de gelo sobre as picadas. Esquente uma colher de metal em água fervente por 60 segundos.

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Not too hard, but firm enough that it distracts the itching for a while. The addition of strong chickweed tea, 2 tablespoons (30 ml) of apple cider vinegar, or 2 cups (280 g) ground oatmeal to the bath can help to alleviate itching.  You can even add a few essential oils to that to make the bath not only smell better but to clean the spot and also to soothe the skin. Make sure the water isn't too hot, and don't stay in the water longer than 20 minutes, as this can have a drying effect. You shoul


Pressione tanto a embreagem quanto o pedal do freio. Não solte o freio. Mantenha a embreagem na mesma posição. Pressione o pedal do acelerador.

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Release the clutch slowly halfway until you feel vibrations (namely, until you feel like the car is trying to move forward). Observe the tachometer rev; it goes somewhere below 1000. Release the brake pedal (the car does not move anywhere). Release the clutch gradually and you'll be off.


Pressione ⊞ Win+S para abrir a Caixa de Pesquisa. Digite reconhecimento de voz. Clique em Reconhecimento de voz. Clique em Iniciar reconhecimento de voz. Clique no ícone do microfone. Abra o Word. Clique onde você quer que o texto apareça. Comece a falar.

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A list of matching results will appear. This may be called “voice recognition” on some systems. The behavior will be the same. This opens the Speech Recognition control panel. If you’ve already set up Speech Recognition, you’ll see the voice recognition panel at the top of the screen. This means you’re ready to get started. If it’s your first time using Speech Recognition, you’ll have to click Next to go through the setup process. Follow the on-screen instructions to teach the computer to recogn


Preste atenção a articulações extremamente flexíveis. Perceba se a pele se estica demais. Preste atenção à pele frágil e machucados fáceis.

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The most visible signs of EDS are shared among most of the six different subtypes. One is having overly flexible or “hypermobile” joints. This symptom can take a number of different forms, including joint “looseness” and the ability to extend joints past their normal range. It might also include joint pain and susceptibility to injuries.  One giveaway that you have hypermobile joints is that you are able to extend the joints past their normal range of motion. Some people call this being “double-


Preste atenção a mudanças na cor da sua pele. Passe um medicamento antifúngico sem receita nas marcas. Adquira uma receita para pílulas antifúngicas orais. Lave a pele uma ou duas vezes por mês com um produto medicamentoso.

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If you notice spots appear on your body, monitor their appearance and color. The spots may be itchy and will slowly grow together to make larger patches. This tinea versicolor could disappear or fade in cooler temperatures and reappear in hot, humid weather. The tinea versicolor spots may be white, pink, salmon, red, tan, or brown. The can show up on any part of your skin. Go to the pharmacy, drug store, or supermarket and buy OTC antifungal shampoo, cream, soap, or lotion. Use the antifungal pr


Preste atenção a si mesmo. Tenha paciência. Seja mais leve. Encare os problemas com novas perspectivas. Aceite as diferenças.

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If you have never worked with someone from a different culture before, it can be an adjustment. While you might encounter some challenges, you will likely find it a rewarding experience. Your first step is to put yourself in the right frame of mind.  Work on becoming more aware of your words and actions. What seems appropriate to you may not be a cultural norm to another person. Before you give someone at work a high five or a pat on the back, take a moment to consider your actions. Based on wha


Preste atenção aos rastros. Aprenda a identificar excrementos. Verifique se há danos na casa. Ouça ruídos e outros sons de movimentação.

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Survey the ground around your home and the places where you’ve left your bait for sets of tiny footprints. Scurrying rats leave behind four-toed tracks with their front feet, while the tracks from their back feet resemble miniature human hand prints with five digits.  It may help to cover infested areas with a light dusting of flour or salt. Not only will this make the tracks easier to see, but it also happens to be quite the tasty treat for a rat. Be on the lookout for long, linear marks from “


Preste atenção aos sintomas. Vá pegar um ar fresco. Ligue para os serviços de emergência.

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Carbon monoxide gives very specific symptoms. You may notice shortness of breath, dizziness, nausea, lightheadedness, and headaches. It can also cause confusion and weakness. You may even vomit, have chest pains, or pass out. Sometimes carbon monoxide poisoning feels like you have the flu. However, keep in mind these symptoms can indicate other health issues. If you suspect you are getting carbon monoxide poisoning, you need to get out of the area. Go outside, and take deep breaths of fresh air


Preste atenção na dentição quando o filhote chegar em casa. Monitore a saúde do seu filhote. Previna o filhote de parasitas locais. Leve seu filhote para consultas veterinárias regulares. Castre seu filhote na idade adequada. Examine as orelhas do buldogue inglês uma vez por semana. Limpe as orelhas do seu cão regularmente. Escove os dentes do seu filhote de buldogue inglês diariamente.

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Please be sure to provide many chew toys to help with this transitional period. Cow hooves can be found at many pet stores and are recommended. Stay away from pig ears and cheap rawhide, and "greenies," as these can cause severe diarrhea, bloat, and are a choking hazard. For instance, keep an eye out for diarrhea if you change your pup's food. If your bulldog develops diarrhea then stop all food for 12 hours. If it persists for more than 24 hours, contact your veterinarian immediately to prevent


Preste atenção na frequência com a qual ela entra em contato. Tente combinar algo com ela. Veja com qual frequência ela arranja encrenca. Analise a intimidade física de vocês. Preste atenção na linguagem corporal dela

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This may or may not be a sign that she wants to break up, but if she was calling or texting you every day, but now she rarely tries to get in touch, and doesn’t answer when you try to contact her, it may be a sign that something is wrong. Try not to jump to conclusions. First, think about other things that may be going on in her life. Does she have a big exam coming up, or problems with her family? Has she just started a new job? There could be other reasons why she isn’t getting in touch with y


Preste atenção na maneira com que o nome irá soar. Escolha um nome com o tamanho apropriado. Veja como o nome fica quando é escrito. Aceite as ideias dos irmãos mais velhos.

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A middle name can be used in all kinds of different ways: to pay tribute to a family name, to reference a creative or personal element of the child's history, but whatever you're considering as a middle name you must make sure that it sounds good to say. When you've settled on the middle and last names for your child, practice saying the middle name with it to make sure it sounds correct, it sounds good, and is easy to say.  Choose a middle name that begins with a different vowel sound than the


Preste atenção na postura. Dê um sorriso simpático. Faça contato visual para criar uma conexão. Deixe o celular de lado e mostre interesse. Seja você mesma.

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Stand up tall with your chest pushed out slightly and your shoulders relaxed. Try to avoid things like crossing your arms or slouching when you’re walking or standing. Making sure you have great posture will make you appear approachable and confident.  Try to avoid leaning against the wall when you’re standing around talking to friends. Keep your back straight and your shoulders relaxed when you’re sitting as well. Smiling is one of the easiest ways to look cuter and more approachable. Whenever


Preste atenção na sua intuição. Mantenha um caderno. Lembre-se que seu anjo da guarda está ao seu lado.

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" Some people believe that this is the main way angels communicate with us. If you need to make a tough decision and don't have time to meditate, mentally ask your angel. If an answer pops into your head, your angel may be guiding you. Write down whatever you think your angel may be telling you. Record inspirations that may occur during meditation. Memories are easily confused and insights forgotten. Having a clear reminder will help you keep your thoughts organized. The feeling of never being a


Preste atenção nas aulas Faça perguntas relevantes sobre o assunto Leia o programa de estudos do semestre para ter uma ideia prévia do que aprenderá nos próximos meses. Faça anotações Não mate aula, ou você ficará para trás. Converse com seus professores sobre suas notas.

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. You can learn so much from just listening so always pay attention in class. Study smart! You should be able to understand the subject better and know what the teacher is talking about prior to a test. Eat breakfast and if you are prescribed medication or take vitamins make sure you take them before leaving for school.  A good breakfast will help keep you awake and focused throughout the day. . Ask the teacher relevant questions about the subject.  If you do not understand the subject then writ


Preste atenção nas desculpas dele. Preste atenção nas coisas que ele fala.

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Before, he always seemed ready to hang out, and now, his reasons for not being able to see you are piling up. At first, you believed him when he said he had a stomach ache or was too tired to go out, but you're starting to wonder if he's really trying to tell you that he doesn't want to spend time with you because he's busy hanging out with some other girl. Here are some signs that he may be cheating:  If he used to save all of his free time for you, but now he's always going out for "boy's nigh


Preste atenção no consumo de calorias. Consuma muitas fontes de carboidratos complexos. Coma gorduras boas. Inclua laticínios saudáveis. Coma proteínas magras. Beba água.

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The number of calories you need will depend on how old you are, how much you weigh, and how active you are. Here are some general guidelines:  Teenage boys ages 11-13 need an average of 1,800 to 2,600 calories per day. Teenage boys ages 14-18 need an average of 2,200 to 3,200 calories per day. Teenage girls ages 11-13 need an average of 1,800 to 2,200 calories per day. Teenage girls ages 14-18 need an average of 1,800 to 2,400 calories per day.  Teens involved in strenuous sports need more calor


Preste atenção nos sinais para saber se ele quer sair com você ou não. Mande uma mensagem que o deixe querendo mais. Seja direta e honesta quando for dizer o que quer. Pergunte se ele está acordado. Chame-o para sair de forma indireta. Seja direta quando for chamá-lo para transar. Se ofereça para pagar um carro para levá-lo até a sua casa.

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If you want to go out on a date and feel like you shouldn’t be too forward, ask him indirectly. For example, tell him what you’re doing this weekend, and see how he responds.  You could text, “What are your plans for the weekend? I’m going out to eat. You?” Another example is, “Don’t know about you, but I predict I’ll be parched after work Thursday. Drinks?” Leave a conversation at a point where you’re both deeply engaged. This will leave the guy with something to look forward to in your next ta


Preste atenção nos sintomas. Siga o método do carvão. Tente o método da cera. Experimente o óleo.

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The negative energy of an envious person can cause physical symptoms that are not related to a disease, such as weakness, eye infections, upset stomach, fever and nausea. Also, it is likely that the affected person will have personal, family or professional problems without any apparent cause. This method is practiced in Eastern Europe. Simply drop a piece of charcoal into a pan of water. You can also use the head of a match that has burned. Sinking is a good sign, while floating means a person


Preste atenção se algum dia o outro disser que está com saudades. Perceba as tentativas de relembrar os “bons tempos". Espere uma menção ao novo parceiro. Note quantas vezes ele pergunta sobre a sua vida amorosa. Note os elogios. Perceba as desculpas frequentes.

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”  Sometimes, your ex might say things that will directly indicate that they still care.  If they are telling you that they miss you or miss being around you, this is a clear sign that they still have feelings for you. Exes who are still interested in you or who have feelings will also have a tendency to reminisce.  By doing so, they are trying to get you to remember the good times that you had together in hopes that you might want to reconnect. Consider the times that they have brought up trips


Preste atenção sobre a interdição de praia e avisos. Fique fora da água durante as temporadas de caça. Se você avistar um tubarão, fixe seus olhos sobre ele. Encontre uma arma. Atinja o tubarão em seus pontos fracos. Saia da água e procure um médico.

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Before you make a trip all the way to Cape Cod or Australia, make sure the beaches you hope to visit are open and shark-free. Typically, areas that experience a rise in shark sightings or attacks will close beaches nearby. If beaches are closed, avoid them. Check in with the board of tourism in the state with the beaches you hope to visit to find out about shark incidents and beach closings. Sharks are crepuscular hunters, which means that they get hungry at dawn and at dusk. If you're in the wa


Preste atenção à azia. Veja se você está com dificuldade em engolir. Observe se você está regurgitando a comida. Procure um médico imediatamente se estiver com dor no peito ou outro sintoma mais grave. Conheça as causas da hérnia de hiato. Compreenda os fatores de risco.

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The stomach is a very acidic environment because it must mix and break down food while fighting off harmful bacteria and viruses. Unfortunately, the esophagus cannot handle acidic material. A hiatal hernia can cause backflow of food into the esophagus, which results in a burning sensation. Since this occurs near the heart, it's called heartburn. During heartburn, the esophagus becomes filled with food from the stomach. This can prevent you from swallowing normally. If you find that you're having


Preste atenção à curiosidade da criança. Veja se ele tem uma memória excepcional. Observe a capacidade de se concentrar. Perceba se seu filho é criativamente talentoso. Verifique se o pequenino tem um talento fora do comum em matemática. Veja se a capacidade de leitura está acima da média para a idade da criança. Observe a competência com tecnologia. Leve em consideração as habilidades de resolver problemas.

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Your child may be gifted if they are intensely curious about the world around them. If they show curiosity through touch, smell or verbally, they may be gifted. For example, see if they ask a lot of questions about the world. Examples include the following questions:  “Why is the sky blue?” “Where did I come from?” “Why are there homeless people?” If your toddler can remember information very quickly or after hearing a fact or a word for the first time, they may be gifted. The ability to remembe


Preste atenção à dor no joelho. Procure inchaço ao redor dos joelhos. Veja se as articulações dos joelhos estão rígidas. Verifique se o joelho está quente. Busque tratamento médico imediato para lesões repentinas. Faça um exame físico. Pergunte sobre um raio-X. Tome medicamentos sem receita para a osteoartrite. Discuta o uso de suplementos com o médico.

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If you start having knee pain along with creaking knees, you should have your knees evaluated by a doctor. The pain could be a sign you're developing other conditions, such as osteoarthritis. Osteoarthritis gets progressively worse over time, and treatment can help stop the worsening effect. Talk to your doctor about how diet and exercise can help treat osteoarthritis. Fluid in and around the joint can lead to swelling. Swelling, especially when accompanied by pain, can indicate a knee condition


Preste atenção à estação. Verifique a cor da folha. Verifique as hastes e as folhas para ver se há sinais de desidratação. Avalie o solo.

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Each species of orchid has a growth season – a time of the year when it will naturally bloom. If it currently isn’t the orchid’s growth season, it isn’t going to bloom. Most orchids, including the Phalaenopsis orchid, will experience the growth of new leaves during the summer months. Spikes and flower buds will appear in late fall and soon after it will bloom. It will continue to bloom until spring. The blooming season usually ends around mid-February.  The Phalaenopsis orchid usually blooms onc


Preste atenção às palavras de transição, que unem partes diferentes do texto. Revise o texto com cuidado. Peça opiniões de conhecidos. Veja se o trabalho seguiu a estrutura cobrada.

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Transitions are the sentences that connect the different pieces of your paper. There should be clear transitions between your introduction, each of your body paragraphs, and your conclusion. When you edit, make sure that your transitions are well-written.  There are several words you can use to indicate that you are transitioning to the next part of your paper. You want your reader to know when you have reached your conclusion. In addition to saying, "In conclusion....", there are other choices


Preste atenção às reações do corpo. Pense antes de falar. Encontre um lugar seguro para respirar profundamente. Resista à tentação de discutir ou brigar.

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Your body will often tell you more about how you're feeling than you realize.  When you're faced with a difficult challenge, you may feel anxious, angry, or sad. Pay close attention to your body for triggers before you get upset or overreact.  These are signs that actually help you to see your emotional state.  Notice if you are sweating more or have increased muscle tension.  You may be feeling very anxious and not yet emotionally realize it. Pay attention to any fidgety behaviors such as restl


Presuma que o estilo é business casual, a menos que o contrário seja indicado. Leve alguns blazers esportivos. Use camisas sociais de mangas longas. Escolha calças com tecidos de qualidade. Use cores que combinem com você e com o evento. Opte pelos clássicos, não pelos itens da moda.

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Most conferences these days have adopted a corporate, casual style of dress, which offers a variety of wardrobe choices. However, some limitations still apply for both genders. Make sure your attire is made from quality materials, is pressed, clean and in excellent condition. Shoes must be clean, not worn, and polished. Though your accessories can have a touch of flair, keep them limited and conservative.  Also keep in mind your particular industry’s codes and standards, time of day, location, a


Preveja as necessidades dele. Elogie-o. Capriche no visual. Compre ou faça algo para ele. Ofereça ajuda nas atividades cotidianas.

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Get to know what your boyfriend likes and dislikes so that you can be more attentive to his needs. You can do this in little ways that will show him you are thinking of him.  For example, you might ask him about how a big meeting went at work and have a bottle of his favorite wine ready when he gets home. Or, if you know that he does not like birthday parties, then you might plan something low key to do on his birthday, like going to see a movie or checking out a new restaurant together. Try to


Preveja os movimentos. Vá embora se puder. Deixe suas coisas para trás. Use qualquer saída que encontrar. Chame as autoridades.

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It's important to plan your escape route, and be aware of your surroundings. If there are possible positions along the route where the shooter could potentially ambush you or others, recognize this, and anticipate how you would respond if that were to happen.  Most shooters aim at arbitrary targets. The harder you are to see and hit, the safer you will be, so try to be rational and avoid entering into the shooter's line of sight.  If you're in the vicinity of the shooter, try to find an escape r


Primeiro, construa um poleiro para seu pássaro. Faça ou compre seu equipamento. Prenda seu pássaro. Envie a papelada e marque o seu pássaro.

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As noted above, raptors used for falconry are housed in structures called mews. Before you try to get a bird, make sure you have proper facilities to house it. Under the guidance of your sponsor (and while keeping local laws and regulations in mind), construct facilities to house your bird. These facilities will usually have to be inspected by your local wildlife agency before you can legally keep a raptor in them.  In general, facilities can be made out of wood or fiberglass and cannot have chi


Primeiro, crie uma lista de convidados. Escolha um local que caiba no seu orçamento e com o tamanho adequado para o número de convidados. Decida se quer um tema para sua festa. Planeje um cardápio que você mesmo possa preparar ou buscar antes que a festa comece. Compre um bolo grande o suficiente para servir todos os convidados. Faça a festa em um horário em que não precise servir uma refeição. Peça ajuda dos amigos e familiares

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By estimating your number of guests before you make any other plans, you'll be able to make decisions about the other elements of the party, including the venue, food, and drinks. Start planning your guest list as soon as you decide to throw yourself a birthday party. If you expect 5 guests, for instance, you'll have very different plans than a party with 50 guests. Birthday parties are extremely flexible — you can meet up with a few friends in the park or you can host a formal event at a local


Primeiro, pergunte a seus pais ou outras pessoas presentes na hora do nascimento. Entenda as leis do país. Se não tiver mais a certidão de nascimento, pode requerer uma cópia no cartório da cidade onde nasceu. Em último caso, entre em contato com a maternidade na qual nasceu e peça para ver o registro de nascimento.

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Your parents might remember when you were born, or direct you to other family members or friends who were there when you were born. They may also have a copy of your birth certificate. If your parents have any "family history" boxed away, look through it for old diaries, family bibles, and family newsletters around the time of your birth. Not all countries record the time of birth on birth certificates. Look up the policies of the country you were born in with an online search. In some countries


Primero, faça o ELISA. Verifique outro diagnóstico com um resultado negativo. Receba um tratamento se tiver mais de 30 dias. Use o teste Western blot para confirmar um caso positivo. Faça ambos os exames para obter resultados positivos mais precisos.

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This test, the enzyme-linked immunosorbent assay, looks for the antibodies that your body produces to fight the disease. It doesn't test for the disease itself.  Another similar test which may be used is the immunofluorescence assay.  These tests are not definitive because your body may not have developed enough of the antibodies yet, particularly if you've had the disease fewer than 30 days. If the ELISA returns a negative result and it's been fewer than 30 days, it's time to start looking at o


Priorize a memorização de nomes. Use recursos mnemônicos. Jogue. Use diferentes sentidos.

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Some people struggle more than others to remember names and faces. A small percentage of people are “super recognizers” and recall a face for years. Women are also better than men at remembering faces. However, we can all get better and improve with effort. Make a conscious effort to train your memory. There are ways that you can strengthen your recall, and not just for names and faces. Pay attention, first of all. Whether names, faces, addresses, or otherwise, we process information very fast.


Priorize e concentre-se nas suas tarefas mais importantes. Delegue tarefas a outros funcionários. Agrupe tarefas semelhantes. Estabeleça um horário consistente para sair do trabalho. Evite reuniões e conversas improdutivas.

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Accomplishing the big items on the top of your to-do list at the start of the day can keep you from scurrying to finish them later. You’ll feel a sense of accomplishment, and you won’t have the weight of the big project looming as you handle smaller tasks later in the day, allowing you to work more effectively and save even more time. The most important tasks are not always the same as the most pressing tasks. If a routine document is due on your boss’s desk by noon, it may not be worth having i


Priorize momentos em companhia de pessoas. Pense positivo . Organize o seu dia Use técnicas de relaxamento para controlar o estresse.

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Depression can make you want to isolate yourself and this can make your depression worse. Instead of staying home alone, skipping school, or isolating yourself in other ways, push yourself to spend time around people.  Make sure that the people you spend time around are the kind of people who encourage you and make you feel good about yourself. Don’t spend time with people who criticize you or make you feel bad about yourself. If you don’t feel comfortable spending time with large groups, then j


Procure a equipe de apoio da instituição. Organize as acomodações para as provas. Use aplicativos que convertem texto em voz.

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Build a relationship with your school’s disability resource team before the start of the term. They will inform your teachers (with your permission) about any necessary accommodations and help you acquire audio recordings of your textbooks. They can also offer any equipment training you might need to improve your ability to use assistive technologies. When it comes time to take a test, ensure that you’re afforded the proper testing accommodations. These may include the use of readers, scribes, w


Procure a história dos horóscopos. Considere como as posições das estrelas mudaram desde que os horóscopos foram criados. Considere como as posições do planeta mudam constantemente. Observe que a astrologia solar possui sérias limitações quando a ciência é aplicada a ela.

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Doing a bit of learning about how horoscopes developed and how they have been used throughout history will help you to see that they are just a pseudo-science. The signs aren't even in the same positions as they once were. Due to the fact that all the planets are constantly changing their positions, these cycles in fact never actually repeat themselves, making each person an absolute individual. A single horoscope can therefore never capture the breadth of personality and destiny of any single p


Procure ajuda imediata. Determine a necessidade de atendimento médico para azia ou indigestão. Determine a necessidade de assistência médica para a gastroenterite. Evite alguns medicamentos antes de consultar um médico.

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Knowing when to contact a doctor or get help is essential. Stomach pain is a symptom of many different issues and some can be serious, such as peptic ulcers, pancreatitis, appendicitis, autoimmune disease, gall bladder issues, cancer, and more. Generally for stomach pain, get help immediately if:  You have abdominal pain that is sudden and sharp, or you have pain in your chest, neck, or shoulder You’re vomiting blood or have blood in your stool Your abdomen is hard and tender to touch You can't


Procure alimentos orgânicos. Identifique a sequência numérica de frutas e legumes. Compre sempre carne 100% “grass fed”, ou seja, oriunda de bovinos que foram alimentados apenas por pasto. Para evitar OGMs, veja se há alguma identificação na descrição do produto. Compre os produtos em feiras. Procure alimentos que não foram processados ou refinados. Cultive o próprio alimento.

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The U.S. and Canadian governments do not allow manufacturers to label something 100% organic if that food has been genetically modified or been fed genetically modified feed. You may find that organic food is more expensive and different in appearance from conventional products.  Trusted Organic Certification institutions include the United States Department of Agriculture(USDA), Quality Assurance International (QAI), Oregon Tilth, and California Certified Organic Farmers(CCOF). Look for their m


Procure assistência médica para sintomas de uma lesão séria. Coloque gelo por 20 minutos imediatamente e continue colocando regularmente. Evite usar o braço lesionado até a dor começar a passar. Tome analgésicos sem receita. Coloque uma compressa quente na lesão depois de 48 horas.

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Minor muscle injuries can often be treated at home, but serious injuries require prompt medical care. Signs that you need to see a doctor include a loud snap or pop when you suffered the injury, the inability to move your arm, and severe pain.  Additionally, see a doctor if you notice a bulge, deformity, or dent at the top of your biceps muscle close to the shoulder. A bulge is a sign that one of the tendons that anchor the muscle is completely torn. Make note of any weakness, bruising, or inabi


Procure danos que possam levar a uma fenda. Verifique se pode estar entrando água por baixo do galpão. Considere elevar o galpão se suspeitar que a água está penetrando por baixo. Use blocos de concreto se não quiser assentar uma base de concreto. Certifique-se de que toda a madeira usada seja tratada para pressão.

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Examine the shed both inside and out for visible signs of damage. Examples may include torn waterproof felt on the roof, and damaged shingles or tiles. There may also be cracks in the structure of the shed caused by damaged or warped wood. Water can also penetrate the shed from the ground. To combat this, you should put your shed on top of a concrete base, or suspend it with breeze blocks and pressure treated timber. If the shed was not raised off the ground when it was constructed, you are more


Procure descansar e relaxar mais. Tome um banho quente. Procure manter um peso corporal saudável. Considere a possibilidade de que você está se exercitando demais. Informe-se melhor a respeito do uso de anticoncepcionais hormonais.

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Times of extreme stress can cause your period to get delayed. Stress alters the function of your hypothalamus, the part of your brain that regulates your hormones and causes menstruation to happen. If you think stress could be the reason your period is late, take measures to decrease sources of anxiety in your life.  See if you can take a few days off of work or school. Spend the time relaxing, eating well and exercising. Cancel social obligations that may be stressing you out. Give yourself som


Procure entender como funciona a crença das Testemunhas de Jeová e prepare-se para responder que não quer conversar definitivamente. Saiba no que eles acreditam. Observe as práticas das Testemunhas de Jeová.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While they are not expected to force anyone to listen, they are encouraged to do their best to further the conversation using specific tactics.  ”I’m busy” will elicit a reaction of acknowledging how busy you must be, followed by the importance of the message as well as a promise that they will be brief. ”I’m not interested” will be followed with a series of questions regarding what you aren’t interested in.  These include the Bible or religion in general.  They are trained to ask whether you us


Procure etiquetas da marca e de autenticidade, além do número de série do produto. Observe se o logo da bolsa é exatamente igual ao da marca. Verifique se a cor e o acabamento dos fechos são uniformes e de metal. Compare a bolsa com uma foto da versão original no site da marca.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most designer bags will have an inside tag with a brand name and a serial number on it. The inside tags should be hand-stitched or stamped into the leather. Many designers also include authenticity labels on the outside of the bag. Some fake bags may have authenticity tags, but the text will be in a different font and size than the original. The fake manufacturers might spell the name slightly differently, such as Carter instead of Cartier. Or they might have different letters in the bag charm.


Procure fotos de sobrancelhas até encontrar uma que esteja exatamente do jeito que quer. Use um pente para sobrancelha para ver como estão os pelos. Lave o rosto e os utensílios para arrumar sobrancelhas. Tire os pelos indesejados com pinça. Apare os pelos enrolados com uma tesoura para sobrancelha.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Just like when you are finding a new hairstyle to try, the safest route is to map out what inspires you. This especially helps when going to a professional because no matter how well we think we can articulate what exactly we want, the stylist may have a completely different perception. Play it safe and bring pictures your stylist can work from in order to avoid any misinterpretations. Ask someone someone with a look that you admire where she got her eyebrows done. If she did it herself, use loc


Procure mariposas pequenas e marrons na área da despensa. Veja se há traças de roupas nos armários. Observe lagartas verde-claras de 10 cm em tomates. Veja se há lagartas verde-claras ou pretas de 5 cm no milho. Observe lagartas verdes de 4 cm com uma listra amarela.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Pantry moths are also known as Indian Meal Moths. They are tiny, about a 1⁄2 inch (1.3 cm) in length, and very good at hiding, but you may also spot webbing in your pantry, as well as holes in packages. If you suspect a package has moths, look inside to see if it has any strange clumping or bad odors, which can indicate larvae. Toss it if you suspect you have moths.  These moths often come into your house from the grocery store, in goods like cereal, flour, rice, chocolate, beans, pasta, and pow