The trick to wearing your stockings in a professional environment is to make them look like normal pantyhose, simply by making sure the band at the top is covered. Choose a dress or skirt that hits your knee or just above it. Sit down in the skirt and walk around a bit to make sure the hem doesn't ride up and show the stocking band.  To wear stockings with a garter to work, choose a looser or more structured dress or skirt. Choose neutral colors like black or nude with no pattern. Stockings are a great alternative to wear to work during hot weather. Unlike tights or pantyhose, they don't go all the way up to the waist, giving your skin more room to breathe. Exposing a bit of the band of your stockings can be subtly sexy with the right skirt length. Wear sheer black stockings with a dark pencil skirt or dress that comes down to just below your mid thigh. Once you cross your legs at the dinner table, the hem will ride up just enough to show a hint of stocking band. For a stylish winter look, wear thick woolen stockings with booties or tall boots. Pair them with a sweater dress or a coat and miniskirt that hits just above the top of the stockings for a cute but effortless style. If you're looking for an enticing style to enjoy with your partner, try a garter belt and bra set, or even a full corset. Corsets come with the same kind of straps as garter belts, so they attach easily to your stockings for a timeless, sexy look.  Try stockings made of fishnet or lace. Look for a pair with pretty detailing on the band, or sexy, defined seams. You can get a garter belt or corset in the same color as your stockings, or mix and match. Black stockings will go with just about anything.

===
Write a summary of the previous text in Portuguese:

Use meias 7/8 com uma saia ou vestido longo para o trabalho. Use com uma saia no meio da coxa para um atraente look de noite. Use meias de lã confortáveis com botas e minissaia. Use meias 7/8 com cinta liga ou corpete para um look mais íntimo.


The two commonly available joint compounds are lightweight and all-purpose. Lightweight compound dries quicker than all-purpose and requires less sanding. Joint compound comes in a variety of container sizes, but be advised that smaller containers may cost just as much as the larger ones. If resealed properly, joint compound can be kept for up to 9 months for other around-the-house repairs if you end up with leftover compound. A joint knife and a metal straightedge will enable you to apply the joint compound smoothly and scrape away the excess, so the repair job will look professional instead of lumpy or uneven. Get a sanding sponge to even out the surface after the joint compound has dried. For big holes, you'll need a new piece of drywall to create a patch. Get backing boards, which hold the drywall in place, and purchase a piece of drywall large enough to fill the hole. You'll need paper tape and joint compound to smooth out the joints. The final step to repairing drywall is painting the repaired area so that it matches the rest of the wall. Use the same primer and paint you originally used to paint the wall.

===
Write a summary of the previous text in Portuguese:

Compre um composto de drywall. Obtenha aplicadores de compostos e lixadeiras. Compre material de remendo para buracos maiores. Compre tinta e primer.


The type of connection port on your computer will determine the best way to connect to a TV.  Check for the following connection ports:   HDMI:  HDMI ports are about 3/4 of an inch wide, with the top part of the port being slightly bigger than the bottom.  HDMI cables are supported by most newer flatscreen and HDTVs as well as many newer laptops and desktop computers.  MiniDisplay:  MiniDisplays are mostly used on Mac and MacBooks.  They have a small rectangular port the bottom corners cut.  These ports have an identical shape as the Thunderbolt ports, but they are NOT the same.  Check the labeling on the ports to make sure you are using the right port.  VGA: VGA cables are a rectangular port with 15 pins.  These are most commonly used on older computers.  They are supported by some TVs and computers.  DVI:  A DVI port has a white connection with 24 square holes in it.  These are also used in most older computer models.  USB:  If your computer has no video output ports, you can purchase an adapter that can convert a USB port into an HDMI out port on your computer.  This may require you to install additional software on your computer. After you determine what video out connections your computer supports, you will need to see what type of video input connections your TV supports.  Check the back of your television to see if you can find the same video connection ports that your computer supports. Once you've determined what type of video connection your computer and TV support, use the proper cable to connect to the video out port on your computer and then connect to an identical port on your TV.  If you are using a VGA or DVI cable and you want to hear audio through your TV, you will need to connect an audio cable to your TV.  You can do this by connecting a 3.5mm auxiliary cable to the headphone jack on your computer and to 3.5mm auxiliary in on your TV.  You can also purchase an adapter to convert an HDMI, VGA, or DVI to a different cable type that is supported by your TV. After you have connected your TV...

===
Write a summary of the previous text in Portuguese:

Verifique se o computador possui as saídas de vídeo abaixo. Verifique quais as conexões suportadas pela sua TV. Conecte o cabo no computador e depois na televisão. Ligue o computador e a TV. Selecione a entrada correta na TV.


The type of flower you wish to fertilize, whether it is an annual or perennial, and whether it is new growth or an established plant will all play a role in determining when you need to fertilize. Determine the best time to fertilize your specific flowering plants.  Fertilize the soil for annuals, as well as any new planting, during bed preparation. Fertilize established perennials and ornamental grasses as soon as their growth resumes in the spring. Bulbs need fertilizing as soon as growth appears. Roses need fertilizing beginning in May but not after July. You do not want to encourage new growth as fall and winter approach. Before fertilizing, you should water your flowers the way you normally do. It is important for your flowers to get a nice drink before they have been fertilized, but there is no need to overdo it. The soil should be a little damp when you apply fertilizer. Dry roots can be susceptible to fertilizer burn. The simplest way to apply natural fertilizers is to spread them on the soil surface of your planting beds. Natural fertilizers take a much longer time to break down and release their nutrients available into the soil, so it is a good idea to apply them at least a few months before planting, if possible. Granular fertilizers are applied by sprinkling directly onto soil, or by using a spreader. You will want to turn over the soil with a rake to create an even distribution of granules. Granular fertilizers are longer lasting. They can remain in your soil for up to 9 months. Water-soluble fertilizers are made of a type of powder that dissolves in water. Either of these fertilizers can be applied to your flowers. They can be sprayed directly onto the plants and soil. Water-soluble fertilizers remain in the soil for 2-3 weeks. Annual flowers (those that complete their life cycle in one growing season) tend to need more fertilizer than perennial flowers (which return again each year.)

===
Write a summary of the previous text in Portuguese:

Descubra quando é melhor fertilizar as plantas. Regue as plantas. Aplique os fertilizantes naturais na superfície do solo. Aplique os fertilizantes granulares diretamente no solo. Aplique os fertilizantes líquidos e solúveis em água nas plantas e no solo. Preste bastante atenção nas plantas anuais.


The type of fruit tree can make a difference to the interpretation. Different types of fruit represent different things.  For instance, apple trees can mean joy and entertainment, while fruits that cluster together on the tree can mean togetherness and unity. If you associated good memories with your grandmother's apple tree, it could be a sense of contentment about a decision you recently made to have children, symbolized by the baby. Remember, what you dream is related to your life, so you should always interpret in relation to your thoughts and memories. Grapefruit could mean you've felt in high spirits lately while kiwi could mean you need to be rivets. Often, dreaming of fruit trees can mean good is coming your way. Some people think it is a sign of wealth to come. In fact, if you own your own business, you could see an increase in sales after a dream like this one.  In some cultures, dreams are believed to provide keys to the future. For instance, your apple tree dream could mean you'll have a baby on the way soon. If you're employed by someone, it could mean you'll move up in the company. What time of year it is in your dream can affect the interpretation. For instance, full, blossoming trees may mean joy and happiness while bare winter trees or withering fruit might mean there is sorrow in your life.  Similarly, if the fruit is not ripe enough, it may mean you need to put in more hard work to achieve your dreams.  In your dream with the baby, the fact that it was spring could symbolize new life. Because fruit is associated with spring, it could mean you have new beginnings ahead. Spring represents re-awakenings or new starts, so it could mean now is the time to start something new. The flowers in your dream, along with the fact that it's associated with your family, could mean the blossoming of children in your life. If you saw withered fruit but were overjoyed at the sight, it could mean you are happy to see the end of a project, idea, or relationship. Similarly, if you see ripe fruit but it brings...

===
Write a summary of the previous text in Portuguese:

Tome nota do fruto que nascia. Esteja ciente de que o sonho pode ter um bom significado. Entenda o significado da estação do ano. Observe as conotações. Leve seus sentimentos em consideração. Cruze os detalhes dos sonhos. Entenda o que isso pode significar para seus filhos.


The type of peeps is entirely up to your preferences.  Use tongs or wear disposable gloves to hold the peeps. You might find it helps to also use a spoon to spoon over melted chocolate, as well as the simple dip. This is helpful because the sugary texture of the peep can cause the chocolate to drip off in parts, so you'll need to keep spooning the chocolate back in place. If you have a marble slab, the peeps can set on this; cover with wax paper first. Either sprinkle over or roll quickly in a saucer or wide bowl of sprinkles. An array of chicks or bunnies can look very cute when packaged in this way. If placing in an Easter basket, wrap in clear cellophane first, either individually or in a line. Use such items as chopped jelly beans, small pieces of shoestring licorice, carefully chopped M&Ms, etc. These items must be stuck on the peep while the chocolate is still wet; be aware that if the candy item is too heavy, it risks sliding down the face of the peep and making a mess.  Cake frosting or icing in a tube can be more effective and less heavy than adding candies if you want to decorate further. For bunny peeps, the addition of just one thing can be very effective––namely, a tail. To make this, use small marshmallows cut in half. Stick onto the base of the back of the wet chocolate coated bunny and dry facing downward, with the tail sticking up. These are very cute.

===
Write a summary of the previous text in Portuguese:

Tire os docinhos da embalagem. Derreta o chocolate em banho-maria. Mergulhe-os no chocolate. Retire-os da tigela e os coloque sobre uma folha de papel filme ou papel manteiga para que sequem. Se adicionar confeitos decorativos, isto precisa ser feito logo após o doce ser retirado da calda de chocolate. Se for dar de presente, disponha-os em uma caixa forrada com papel manteiga, e depois a embrulhe com um belo papel de seda colorido. Se for montar um mostruário, os doces podem ser colocados em qualquer expositor de produtos de Páscoa, tais como chapas, tigelas ou sobre os produtos de padaria. Se quiser continuar a decorá-los, pode-se colocar pedacinhos de doces na parte da carinha, para criar olhos, nariz e boca.


The type of treatment you need will depend upon what is causing your ulcer. If you don’t already know the cause, talk to your doctor about diagnostic options. They may suggest laboratory testing, endoscopy, and/or x-rays, and will be able to refer you to any necessary specialists. A course of antibiotics is the fastest and most effective way to treat peptic ulcers caused by H. pylori infections. After diagnosis, your doctor will be able to write you a prescription. Take the full course of antibiotics as recommended by your doctor or pharmacist, even if you start to feel better. If you experience any severe side-effects like nausea or diarrhoea advanced enough to inhibit your daily life, talk to your doctor. They can help you find a more appropriate medication for your needs. If your ulcer is caused by NSAID use, your doctor may prescribe PPIs to help reduce your stomach acid and coat your ulcer. Common PPIs include esomeprazole, dexlansoprazole, omeprazole, pantoprazole, and rabeprazole.  In addition to PPIs, your doctor may prescribe histamine receptor blockers, which block signals in your body to produce more stomach acid. If you need to continue use of NSAIDs for conditions such as arthritis, talk to your doctor about the safest way to continue your regimen. Your doctor may suggest taking something like deglycyrrhizinated licorice (DGL) tablets with the NSAIDS to reduce irritation. Medicines containing bismuth subsalicylate, such as Pepto-Bismol, coat peptic ulcers and protect them from stomach acid. In addition to antacids, which can temporarily treat ulcer pain, these medications can be used to temporarily manage ulcer symptoms. Your doctor may prescribe a medication with bismuth subsalicylate in conjunction with antibiotics. Half a cup (100 ml) of aloe vera juice twice a day may help relieve some stomach ulcer pain. In addition, adding a tablespoon of apple cider vinegar to a glass of warm water once a day may help ease discomfort caused by ulcers. There is little scientific evidence to support these,...

===
Write a summary of the previous text in Portuguese:

Marque uma consulta com um médico para determinar a causa da úlcera. Use antibióticos para tratar infecções pela H. Use Inibidores da Bomba de Prótons (IBP) para tratar úlceras induzidas por AIMEs. Experimente usar subsalicilato de bismuto e antiácidos para controlar os sintomas. Trate a dor com remédios caseiros não verificados, como suco de Aloe vera e vinagre de maçã. Defenda-se contra úlceras consumindo repolho, banana e pimenta-caiena.


The types of snacks you serve at low tea will vary depending on your tastes and likes, but scones are a traditional choice for afternoon tea. You can serve both sweet and savory scones, including:  Plain Buttermilk Chocolate Fruit and nut Whole wheat Berry Cheese and herb Ham and cheese Scones at low tea are most often served with jams, preserves, and cream. For example, Devonshire cream tea has a specific menu that pairs tea with scones, strawberry jam, and clotted cream. Other types of jams and preserves you can serve include rhubarb, ginger, raspberry, and mixed berry. Another important part of the low tea menu is savory treats, which are often small bite-sized and handheld delicacies. Some of the most popular savory snacks for low tea include tea sandwiches, cheese puffs, and savory tarts or pies. The number of sweet goodies you can serve at low tea are endless. Many of these items can be purchased at the grocery store, but you can also make your own if you have the time. Some popular options for sweet snacks at afternoon tea include:  Fruit breads like banana bread  Cakes like sponge  Macaroons and French macarons  Cookies and biscuits, such as finger cookies, ginger nuts, and shortbread Squares and tarts The treats at low tea are traditionally served on a three-tiered platter. The scones, which will be eaten first, should be arranged on the top platter, followed by the savory snacks in the middle. The sweet treats should be placed on the bottom tier, as they will be eaten last.

===
Write a summary of the previous text in Portuguese:

Compre ou asse pãezinhos frescos. Escolha a geleia e o patê para passar nos pãezinhos. Faça alguns lanches salgados. Escolha alguns lanches doces. Organize os lanches em camadas.


The typical car dealership may require millions of dollars to open and operate. Your biggest cost will be your inventory of cars.    Floorplan refers to the cost of the vehicles you have on your car lot. In addition to the cost of your floorplan, you’ll need to buy or lease property. You’ll build or renovate buildings on the property for your showroom and possibly for a repair department. If you operate a franchise, you will pay the car company an initial franchise fee. Once you’re operating, you’ll pay annual fees for your franchise agreement. Car dealers also have to constantly train employees on new car features, so that they can explain those features to customers. You incur large costs for training. Financing your dealership is a huge commitment. You’ll need to think carefully about how you will find the money to open your dealership.  Most car dealerships finance their floorplan through a bank. The cars on the lot serve as collateral for the floorplan loan. A dealership may also incur huge costs to design and build their showroom and repair center. In addition to car inventory, you may need to hire dozens of employees. You’ll need cash to meet payroll each month. If you borrow money, you’ll need to provide sufficient collateral for your loan. You may need to pledge personal assets as collateral to obtain your loan. The bank will also need to see detailed financial projections. These projections will explain how your business will generate a profit and repay the bank loan. Your state, county or city will have requirements to operate your dealership. Many of these rules are set up to protect the consumers who are making a large investment in buying a car.   Your state will require you to obtain a license to sell cars as your primary business. While individuals can sell cars to each other, a car dealer who sell many cars a year will need a license to operate. To build your dealership, you will need to get building permits from your city or county. Your state will require you to have several forms of...

===
Write a summary of the previous text in Portuguese:

Some os custos necessários para abrir sua concessionária. Decida como financiará o custo da concessionária. Considere as exigências para regularizar, abrir e operar a concessionária.


The ultrasound exam is used to evaluate the fetus' growth and development, and to determine how the pregnancy is progressing. Two ultrasound exams are performed over the course of your pregnancy - one in the first trimester and one in the second.  The first trimester ultrasound is used by health care providers to confirm and date the pregnancy, so you will get a fairly accurate idea of your due date. This ultrasound can also be used to check for the presence of more than one fetus. The second trimester ultrasound scans for fetal malformations and, in some cases, is able to confirm the sex of the baby. It can also be used to check the position of the baby and the placenta, the baby's expected weight and the amount of amniotic fluid present. Your first ultrasound will usually be scheduled about 20 weeks into your pregnancy. Check with your health insurance provider to ensure the procedure will be covered and to determine where the exam must be performed. Some insurers require testing to be done at a medical lab, while others approve in-office ultrasounds. A full bladder can change the position of the uterus by taking the flexion (bending movement) out of it and pushing it up so it is easier to scan. Also, the fluid in the bladder serves as a good medium for sound conduction. You will be asked to refrain from urinating until the exam is complete. You will not need to disrobe for a standard ultrasound, but will need to lift your shirt to fully expose your belly and lower abdomen.

===
Write a summary of the previous text in Portuguese:

Entenda a importância do exame de ultrassom. Marque a data do exame de acordo com as orientações da assistência médica. Beba de 4 a 6 copos d'água antes do exame. Vista roupas folgadas.


The use of visuals can help a patient understand concepts that would otherwise be hard to imagine.  When possible, look for diagrams and charts that show the anatomy of the area you're dealing with. If you cannot find a diagram or chart, compare abstract concepts using concrete analogies and mental images. Let the patient know that you are actively engaged in the appointment by maintaining eye contact and being attentive.  There may be times when you need to look over medical charts and equipment, but you should typically make eye contact with the patient during at least half of the appointment. It is especially important to maintain eye contact when listening to your patient's concerns and questions. Making eye contact also gives you the chance to observe the nonverbal communication your patient is using toward you. Your tone should be firm and professional, but it should also be fairly friendly. The idea is to create a comfortable ambiance rather than one that feels cold or strict. Your patient also needs to feel confident in your abilities, though, so you should always maintain an air of certainty and professionalism.

===
Write a summary of the previous text in Portuguese:

Use recursos visuais. Comprometa-se verdadeiramente com a conversa. Monitore seu tom de voz.


The users can use the Flag for Follow Up feature in order to flag the email messages and tasks to help sort them or mark them. The flags will prompt you to track an issue, point out someone's request or order for a prompted message and contact. They can also arrange your email folder easily because you know exactly what to do and when to do it. Note that when you create a task and set an expired date for the task, it will automatically be flagged so you do not forget the expired date for the action and fulfill it.

===
Write a summary of the previous text in Portuguese:


The very first part of your routine is to clean your face. Use a washcloth, soap, and warm (but not hot) water to gently wash your face. If you shower in the morning and already scrubbed your face, you can of course skip this step. It's even more important to make sure your face is clean at the end of the day. Always be sure to remove your makeup before you go to bed. Leaving it on overnight can clog your pores and cause acne. Many dermatologists recommend using disposable exfoliating wipes to remove makeup.

===
Write a summary of the previous text in Portuguese:


The vet will watch your dog's breathing and chest movements. The vet will also look for physical landmarks that would make it hard for your dog to breathe, like narrow nostrils or a large tongue that blocks the back of the throat. Listening to noisy breathing is also important in diagnosing breathing problems, so the veterinarian will listen to your dog's chest, heart, and lungs with a stethoscope. This can help rule out signs of chest infections and heart murmurs which creates fluid buildup in the lungs. Both of these conditions can contribute to breathing problems.  A normal dog's chest moves in and out when he breathes, but his abdomen does not. If the vet notices your dog using his abdominal muscles to breathe (abdominal effort), it means your dog is struggling to take breaths.  The vet will check the heart and lungs because it could impact the safety of an anesthetic during surgery. The veterinarian will want to thoroughly examine the back of your dog's throat. Your dog will need anesthetic and sedation so that the veterinarian can pull his tongue far enough forward to see the area. An endotracheal tube will be inserted to keep his airway open while he's asleep. There is a risk associated with anesthesia because the dog can no longer protect his airway. This is why the intratracheal tube is put into the windpipe. If your veterinarian suspects that some other condition is causing the symptoms, additional testing might be needed. Chest x-rays can help rule out pneumonia, lungworm, or cancer. Advanced imaging techniques like MRI or CT scans can also help the veterinarian visualize your French Bulldog's anatomy (specifically the soft palate, windpipe, and tonsils). It's important for your veterinarian to know the length of your dog's palate, size of his tongue, and the size of his tonsils. This will help when it comes to planning corrective surgery. The veterinarian may recommend corrective surgery to trim back and remodel your dog's nostrils and soft palate. This can improve the shape of the back of the...

===
Write a summary of the previous text in Portuguese:

Leve seu buldogue francês ao veterinário. Submeta o cão a exames de garganta. Solicite mais exames. Siga o tratamento recomendado.


The victim may immediately be transferred from the hospital to a burn center for treatment. Then, remove any clothes or jewelry that are still on the victim if they might constrict the body, which might swell. The burn may cause so much swelling that certain parts of the body become dangerously compressed (compartment syndrome). If this happens, surgery might be needed to relieve the pressure. This would also help blood flow and nerve function. For all major burns, the doctors may give 100% oxygen by intubation, a tube inserted in the windpipe. Vital signs are also immediately monitored. This way, the current state of the patient is assessed and a specific plan for care is made. Stop the loss of fluids and replenish the body of lost fluids with an I.V. solution. Determine the type and amount of fluid based on the individual's burn. Give pain and analgesic medication so the victim can better cope with the pain. Antibiotics are also crucial. Antibiotics are needed because the body's main line of defense against infection (the skin) has been compromised. Medication is needed to keep bacteria from entering and infecting the wound. Recommend a calorie-rich, high-protein diet. This helps to replenish the body with vital energy and protein needed to repair all the damaged cells from the burn.

===
Write a summary of the previous text in Portuguese:

Retire as roupas e os acessórios. Meça os sinais vitais e forneça oxigênio. Reidrate a vítima. Aplique antibióticos e medicamentos para a dor. Ajuste a dieta do paciente.


The vines will have curly offshoots called tendrils which will eventually wrap around whatever the vine is growing on. Take one of the branches and extend it in the direction that you want it to grow. Then, wrap the vine around the wire 4-5 times, making sure that the tendrils are catching on the wire. Do this with all of the branches of the vine plant.  The branches should stay in place as long as the tendrils wrap around the wire. As the vine grows, it will wrap even more around the wire. If you are putting vines on a chain-link fence, wrap the vine around one of the links in the fence. Do your best to avoid damaging the tendrils or stems of your vine. Attach the very end of the vine to the hooks on the fence. Make sure not to tie the knot too tight, or it will prevent the vine from growing. The yarn will keep the vine in place as it grows and prevents it from growing in the wrong direction. If you see that the leaves or flowers on the vine are discolored, have spots, or have are dried up, it’s a sign that part of your vine plant is diseased or dying. Use a pair of shears to cut the diseased portion of the vines to prevent the disease from spreading. Make your cut above one of the buds or nodes on the vine. If your vine plant is growing in an undesired direction, you can prune it back to prevent further growth. Cut away the vine with a pair of garden shears near one of the vine's buds.  Leave the branches that are growing in the desired direction alone, unless you want to thin them out. You don't have to cut the vine to the main stem, just cut the portion of the vine that's growing in the wrong direction. If there is a drought and it hasn't rained in a week, thoroughly soak the soil around the base of the roots to keep them hydrated. Continue watering the plant once a week until it rains again. Check the soil moisture by sticking your finger 1 to 2 in (2.5 to 5.1 cm) deep into the ground. If it does not feel damp, water your vines.

===
Write a summary of the previous text in Portuguese:

Enrole a vinha em volta do arame. Amarre fio de lã na ponta da vinha e dê um nó leve. Pode os galhos mortos ou doentes. Pode a vinha para fazê-la crescer na direção desejada. Regue se não chover a semana inteira.


The virus is contagious. It is present in the fluid of the blisters, but can also be spread when the blisters aren’t present. You can prevent spreading it by:  Not touching or picking the sores. Covering them may help. Not sharing eating utensils, razors, or towels with others, particularly when the blisters are present. Not kissing or engaging in oral sex when the blisters are present. This is when the virus is most easily spread. Wash your hands thoroughly with soap after treating your cold sores. This is particularly important if you are touching people with lowered immune systems such as:  Babies People undergoing cancer treatments People with HIV/AIDS People on anti-rejection drugs after an organ transplant Pregnant women Some people find that exposure to sunlight seems to bring on an outbreak if that is the case for you, you may want to try the following, even when no sores are present:  Put sunscreen on the area where outbreaks occur. The SPF should be at least 15. Use lipstick with sunscreen Use chapstick with sunscreen to prevent dry, sunburned, or chapped lips

===
Write a summary of the previous text in Portuguese:

Evite contato com as bolhas do herpes. Lavar as mãos. Proteja os lábios do sol e do vento, mesmo que não tenha feridas.


The virus that causes chikungunya fever is from the genus Alphavirus. This virus is transmitted to humans through mosquito bites, most commonly those of the Aedes aegypti mosquito.  Aside from chikungunya, the Aedes aegypti mosquito can transmit other diseases such as dengue and yellow fever. The Aedes aegypti mosquito can easily be identified by the unique white markings on its legs and body. Originally, this mosquito was only found in Africa, but now it is found in subtropical and tropical regions across the globe. The mosquito is attracted to human blood by certain chemical compounds emitted by the body, such as ammonia, lactic acid, carbon dioxide, and octenol. The Aedes aegypti mosquito is known to be more active during the early and late hours of the day.  However, these mosquitoes can bite at any time of the day and in any season. In addition to this, Aedes aegypti is more common in dark, shady areas, and indoors.  The most common breeding area of Aedes aegypti is stagnant water. This includes the water found in flower vases, discarded tires, buckets, uncovered barrels, bottles, and others. The lifespan of Aedes aegypti may last up to one month. However, its eggs are resistant to cold and heat. Thus, these mosquitoes can easily make a comeback after the summer and winter. One of the best ways to protect yourself from chikungunya virus is to go directly to the mosquito's breeding grounds and eliminate as many mosquitoes and eggs as possible.  The most common breeding area for the Aedes aegypti mosquito is standing water. Therefore, the first step is to empty any open containers of water around your home. Next, look for any possible reservoirs of water around your home or backyard that may serve as a place for mosquitoes to reproduce. This may include discarded tires, flower vases, cans, bottles, rain gutters, drums, and more. It should be noted that female Aedes aegypti are attracted to the scent of bacteria found in stagnant water, so when you clean your surroundings, there will be less stagnant water...

===
Write a summary of the previous text in Portuguese:

Saiba que a febre chikungunya é transmitida por meio de picadas de mosquito. Familiarize-se com o comportamento do mosquito. Elimine o local de reprodução dos mosquitos. Promova limpeza geral em casa e na comunidade. Introduza peixes em lagoas ou quaisquer outros corpos de água. Use armadilhas para mosquitos.


The water content will cause your hair to curl back up or frizz immediately. Do use a hairspray if you live in a humid area, however. Your hair will be prone to frizz due to the added moisture in the air. Rain will undo all your hard work and leave you with a frizzy mess. Also, remember to carry a headband with you in the summer to keep the perspiration from your bangs. If you are jogging or walking, consider putting your hair up in a ponytail. Don't worry though, all you have to do is repeat the straightening process again! Just don't straighten your hair too much, as it will cause your hair to become dry and damaged. Try to save the straight look for special occasions!

===
Write a summary of the previous text in Portuguese:

Evite borrifar água ou musse nos fios. Tenha sempre um guarda-chuva à mão. Depois de lavar o cabelo, ele voltará ao normal.


The water should be about 3/4 of an inch (1.9 cm) deep or enough to place your cabbage in without overflowing.  Don't worry about having the exact volume of water as you'll be draining any excess water out. Instead of water, you can use vegetable or meat stock to infuse flavour to your cabbage. Use liquid stock or mix powdered stock into your boiling water. A small amount of vinegar, about 10 ml, added to the water can prevent the strong odor that many people find objectionable. Don't worry about overcrowding your pot. The cabbage will absorb the water and decrease dramatically in volume. Shredded cabbage can cook for about 5 minutes and wedges will take 10 to 15 minutes to cook. Keep an eye on the cabbage to ensure it does not overcook. Finished cabbage should become tender. Overcooked cabbage can release unpleasant flavours and aromas. Use a slotted spoon, or pour it into a colander to get rid of the excess water.  If you've used stock to boil your cabbage, the water may be used again for soups or even to drink at its present stage. Since cabbage can be quite bitter, use salt to balance out its taste but don't add so much that the cabbage tastes salty.

===
Write a summary of the previous text in Portuguese:

Ferva a água suavemente sobre fogo médio-alto. Coloque o repolho na água fervente. Cozinhe-o em uma fervura. Retire o vegetal da panela. Tempere o repolho.


The water should completely cover the rice. This will give your rice a softer, more even texture as it steams. After 30 minutes, drain the water out of the bowl with your strainer. Check your rice cooker instructions for the right rice-to-water ratio as well as how to use your specific rice cooker. Close the cooker after adding the water, and let your rice cook for 15-20 minutes. Set the rice cooker's automatic timer for a precise cooking time. Waiting 5-10 minutes will give your rice a softer texture. If you prefer firm rice, open the rice cooker closer to 5 instead of 10 minutes. Open the rice cooker after 5-10 minutes have passed. Keep your hands and face away from the rice cooker as you open it to avoid steam burns. Then, fluff your rice with a rice paddle and serve it as desired.

===
Write a summary of the previous text in Portuguese:

Deixe o arroz lavado de molho em uma vasilha com água por meia hora. Transfira o arroz à panela elétrica. Deixe descansar no vapor por cinco a dez minutos depois que terminar de cozinhar. Use uma pá de arroz para afofá-lo antes de servir.


The way you present yourself on the outside is a big indicator of how you feel about yourself on the inside. You want to show your guy that you are worth it and you want to catch his eye. Looks aren't everything, but they are the first thing a guy notices about you. No matter how awesome your personality is, a guy isn't going to see that from across the room!  Groom yourself. Keep your hair neatly combed and your nails clipped. Practice good personal hygiene by brushing and flossing your teeth and taking daily showers.   Wash and moisturize your face on a regular basis. This helps give you a healthy glow.  Try lotions and perfumes that smell nice. Just don’t overdo it! You want him to notice it when he passes by you, not from across the room. Don't go crazy and dye your hair pink, but doing some little things can help. Experiment with flat irons, curling irons, clips, bobby pins – anything that is different might get his attention. Try out different styles the night before school or before the event where you'll see the guy.  Straightening your hair with a flat iron can give you a more casual look. You can use a curling iron to give your hair some extra bounce. Are you a ponytail person or a hair down kind of girl? Whatever you are, try changing it up! Try a different part in your hair, or consider bangs. Have fun with it! The ways to do this are many, and range from the simple to the complex. Focus on the basics! When you take care of yourself, it shines through without you needing to say a word.  Get enough sleep. Exercise regularly. Make healthy changes to your diet. Some may say that clothes don't make the girl, but we all know they have some impact! Wear clothes that fit well and make you feel good about yourself. If you aren’t comfortable in the clothes you're wearing, your discomfort will show through in the way you carry yourself.  Try incorporating flattering colors to spruce up your wardrobe. Accentuate your assets. This doesn’t mean wear skimpy clothing! If you have toned arms, try wearing a tank...

===
Write a summary of the previous text in Portuguese:

Sinta orgulho da sua aparência. Tente fazer um corte ou penteado diferente. Cuide-se. Vista-se para impressionar.


The weeks leading up to asking your parents for a party, be well behaved. Pay attention in school and do your homework. Help out around the house and do your chores. Spend time with your parents and don’t argue or whine or fight with them or your siblings. Your parents will be more likely to want to give you what you want if they feel like you deserve it. Before you ask your parents if you can have a party, create a basic plan for your party. Have a general idea of when you want it, what you want to have it for, and who you want to invite. It will be easier to ask your parents if you know what you want. Simply asking for a party is vague and will probably lead to an immediate no.  Make a list of who you want to invite. This could be your closest friends or more people you know from school or other activities. Look at your calendar and write down possible days you want to have the party. Try to pick a date you know your parents don't have anything scheduled for. Think about where you want to have the party (such as at home, at a swimming pool, or at a roller skate rink). Figure out the estimated cost of the party if you can. Think about how much food and décor and anything else you will probably need costs. Once you get a general idea of the cost, think about how much you can contribute to the cost and what things you can cut back on to make the party cost less. If you do the math ahead of time and have a plan to help pay, your parents will be more likely to say yes.  For example, you might want 30 dollars for pizza, 40 dollars for decorations, and 10 dollars for invitations. Think about where you might have to cut the budget (such as buying frozen pizza instead of restaurant pizza, buying less decorations, or making your own invitations). Figure out how much money you can contribute if needed. If you have a part-time job, start setting aside money for the party about a month in advance so you can contribute to paying for the event.

===
Write a summary of the previous text in Portuguese:

Comporte-se bem. Faça um planejamento. Calcule as despesas.


The white face is still in the Upper position, and the incomplete yellow face is in the Down position. Check the D face and find an edge piece that does not have any yellow on it. Make a note of the two colors on this edge piece:  The color on the D face is color X. The other color on the same piece is color Y. This must be an edge piece. Do not start with a corner piece. Turn the entire cube on its vertical axis (as a globe would spin). Stop when the face with a center square of color X is the new Front face. The U and D faces should stay the same during this movement. Find a new edge piece on the D face with no yellow squares. (If you can't find one, go to the next step.) Repeat the above steps in this section to move it to the correct position. Once you're finished, the F, R, B, and L faces should each have matching top and middle rows. Make sure you've checked all four edge pieces on the D face. Each one has two colored squares, and both squares must not be yellow for the steps in this section to work. If none of the edge pieces match this description (and the top two layers aren't finished yet), make the following adjustments:  Pick an edge piece that does contain yellow. Rotate the whole cube so this edge piece is in the FR position. The white face should still be on top. (Do not change any faces; just turn the entire cube.) Apply F D F' D' R' D' R. Now you should have a non-yellow edge piece on the D face. Go back to the start of this section and repeat the instructions for that edge piece.

===
Write a summary of the previous text in Portuguese:

Encontre uma peça de borda na Face D que não tenha amarelo. Vire todo o cubo até que o centro de X esteja na Face Frontal. Repita esse passo até que as duas camadas de cima estejam prontas. Faça ajustes para que todas as peças da borda D incluam amarelo.


The wide edge will provide enough leverage to rotate the cap. Essentially, you want to place the edge of the table between the top and the bottom part of the cap. The cap should click and release as you move it downward against the edge. Another trick you can try is placing the cap underneath the edge of a table or kitchen counter. Holding the container firmly in one hand, apply pressure and rotate it until the cap clicks and releases.

===
Write a summary of the previous text in Portuguese:

Encontre uma mesa com um borda larga. Segure o recipiente de forma que a parte de baixo da tampa esteja apoiada na borda da mesa. Puxe o recipiente para baixo com um movimento rápido e firme.


The windshield washer fluid reservoir may be located in a number of places depending on the year, make and model of your vehicle.  It is usually mounted along the side of the engine bay, and can often be found near the windshield along the firewall.  The windshield washer fluid reservoir will be marked with a symbol that looks like windshield with wipers moving. If you are unable to locate the reservoir, refer to your vehicle’s owner’s manual for guidance.

===
Write a summary of the previous text in Portuguese:

Localize o reservatório de fluido limpador de para-brisas.


The withdrawal your body undergoes after you quit alcohol, narcotics, and benzodiazepines can be deadly without medical supervision. When you have decided to quit, make an appointment with your doctor. Tell them your rate of consumption: how often, and how much, and for how long you have been using this substance. This information will help your doctor come up with the best treatment plan for you. If you have been drinking or using opioids or benzodiazepines, you will likely need to be admitted to an in-patient rehabilitation center for proper treatment during withdrawal. Your doctor will tell you whether you need rehab and their office should be able to help you find a treatment center that you can afford.  If your insurance is paying for your rehab, or if there is a state-sponsored option, you may be put on a waitlist, as affordable rehab centers are very high in demand. To improve your chances of admission, call every day when you are on a waitlist and ask politely if you are closer to being admitted. You may be offered outpatient and inpatient options. Ask your doctor for advice on what to choose. You can't quit everything cold turkey, and over-the-counter medicine can only do so much. Whether you're detoxing at home or in rehab, you are likely to be prescribed some form of withdrawal medicine.  Discuss going on methadone or buprenorphine if you are withdrawing from narcotics. These treat symptoms and reduce your cravings can be taken during your withdrawal period, or as a long-term treatment to maintain your sobriety. Naltrexone is a prescription medication that blocks opiate receptors and is often used after detox as part of a long-term recovery plan. It does not reduce cravings. Clonidine also treats narcotic withdrawal symptoms, but does not reduce cravings.  Take a tapering dose of benzodiazepines. If you are addicted to benzodiazepine, your doctor will prescribe you a decreasing amount of them to take over the course of several days. Take the medication exactly as prescribed. Severe cases of...

===
Write a summary of the previous text in Portuguese:

Procure por ajuda médica para tratar abstinência de álcool ou drogas. Faça reabilitação. Peça ao profissional uma receita para comprar seus medicamentos. Consulte um terapeuta para ajudar a tratar os efeitos emocionais da abstinência. Regule sua saúde mental com medicação.


The word "danke" (DAHNK-uh) is the standard way to say "thank you" in German. Even though it's not very formal, you can still use it when talking to anyone in any context and it will be considered appropriate. German culture is very polite and formal. Remember to say "danke" any time anyone does anything for you or helps you out in any way. "Danke schön" (DAHNK-uh shuhrn) and "danke sehr" (DAHNK-uh zehr) are ways to say "thank you very much." While both phrases are considered a little more formal than a simple "thanks," they are also used casually. Some other ways to say "thank you very much" in German are:  "Vielen Dank" (FEE-lehn DAHNK): literally, "many thanks" "Tausend Dank" (TOW-zent DAHNK): literally, "a thousand thanks," similar to saying "thanks a million" in English The pronoun "Ihnen" is the formal second-person pronoun in German. When you say "ich danke Ihnen" (ick DAHNK-uh EEN-ehn) you're literally saying "I give you my thanks" while also indicating profound respect for the person you're thanking. This phrase is one of the most formal ways to say "thank you" in German. Generally, you should reserve it for when you're talking to someone who is either significantly older than you or in a position of authority. The phrase "vielen Dank für alles" (FEE-lehn DAHNK fewr AHL-lehs) literally means "thanks for everything." If someone has helped you out in multiple ways, or over the course of a long period of time, this phrase is appropriate. This phrase may also be appropriate in situations where, for example, you're checking out of a hotel, because the hotel likely performed many different services for you during your stay.

===
Write a summary of the previous text in Portuguese:

Use o “danke” em qualquer situação para demonstrar gratidão. Para complementar o seu agradecimento, adicione “schön” ou “sehr”. Para algo mais formal, aposte em “ich danke Ihnen”. Quando for agradecer por várias coisas, fale “vielen Dank für alles” (“fielen danc fur ales”).


The worst thing that could happen is that the girl does not want to talk to you. If that happens, move on. There are plenty of other girls. If a girl rejects you, don’t start plotting ways to make her like you.  A girl will usually be nice, or at least not rude to you, if you are polite to her. Simply just say “hey” or “hello” to get her attention. It is only weird if you feel weird about it. Try to relax and be confident about greeting her. If you really do feel uncomfortable and can’t work through it, you can point out that you feel awkward about the whole thing. You can approach her and say “Hey, I feel weird doing this, but you’re pretty and I wanted to talk to you. Can I sit next to you?” Recruit your friend to help you to make approaching a new girl easier. Ask her questions about herself and be a good listener. Pay attention to what she is saying and make eye contact with her. Let your natural sense of humor shine through and joke around with her. Flirt with her and do your best to relax.

===
Write a summary of the previous text in Portuguese:

Vá falar com ela sabendo que pode não dar certo. Cumprimente ela. Fale com ela.


Their intended purpose is to compress your items into a manageable size. They have mesh lining that allow air to escape, thus allowing them to collapse to their smaller sizes. Use these as space savers not as excuses to pack more stuff. Remember that you want to pack lightly. Most people purchase them in the hopes of cramming more stuff into their large suitcase. If this is you, remember that most airlines charge extra if your bag exceeds 50 lbs and the added weight of several packing cubes along with the additional stuff you’ve crammed in them will send your airline fees skyrocketing. Essentially Ziplock bags, these baggies are a cheaper and lighter alternative to packing cubes. You can normally purchase them in packs of 2, 4, or 8. And they come in various sizes. Some come with vacuum spouts that allow you to suck out the air with a vacuum. Others require you to push the air out by hand. Whether you decide to use packing cubes or airless baggies or not, you’ll need to fold your clothes methodically. If you just throw your clothes into your bag, they’ll take up more room and be wrinkled when you arrive. Folding boards allow you to fold your clothes perfectly every time. They’ll be easier to stack on top of one another as well, helping you to save space. Half the packing battle will be unpacking in a timely fashion. Sometimes on the road, you’ll need to get something out of your bag quickly. It might be a passport or it might be a travel first aid kit. Regardless, you’ll want these things to be accessible. If you know you might need something, be sure to pack it towards the opening of your bag. Put all the items you think you’ll need to be more accessible together in the same spot near the zipper of your bag, so you can just pull them out easily.

===
Write a summary of the previous text in Portuguese:

Use cubos organizadores de bagagem. Guarde seus pertences em sacos embalados a vácuo. Use tábuas de dobrar para organizar suas roupas com perfeição. Organize a bagagem de acordo com seu propósito.


Then add another gift and another layer of wrapping paper. Continue until you have 5 gifts wrapped. Turn on some Christmas music and pass the parcel around. The person who has the parcel when the music stops gets to unwrap one of the gifts.

===
Write a summary of the previous text in Portuguese:

Embrulhe um presente pequeno. Peça aos convidados que se sentem em círculo. Vez ou outra, pare a música. A pessoa a abrir o último presente será a vencedora.


Then, put it on a baking sheet or other flat surface. Give it 24 hours to harden. It can now be added to a cake or other baked good as decoration.

===
Write a summary of the previous text in Portuguese:

Cuidadosamente, retire o papel cera com a rosa da base. Pronto!


Then, slide the crimping bead in, and then add another bead about 1 inch (2.5 cm) or so down. Keep in mind that you're not yet transferring your design onto the thread. These are necessary, preliminary steps that will secure your necklace. Then, make a loop with the stringing material. Then add the bead-crimp-bead combo, and use the crimping tool/chain nose pliers to crimp the bead into place.  If using bead thread, you may wish to put a dot of super glue of hypo cement on either end to ensure that the beads and crimp stay on.) These steps will protect the stringing material from rubbing on the ends of the crimp bead, which may cause the necklace to break. Once you're satisfied with your design, carefully remove one bead at a time, and string it onto the thread. Be sure to leave about 3-4  inches (7.5-10 cm) of stringing material at the end.  Thread beads onto the stringing material until there are none left on your bead board. Try to push the remaining stringing material into the bead holes below the crimping bead.  Be careful not to pull the stringing material too tight. Leave a small amount of slack in the necklace (2-4 mm or 1/4 inch).  This leaves room for the beads to move and rotate, so they don't rub on each other or the stringing material too much.  If the stringing material is too tight the necklace will be rigid and this can make the design look angular instead of slightly rounded like a necklace should be. It is not recommended that you cut the wire too close to the crimp bead. 1 inch (2.5 cm) of wire, carefully hidden in the bead holes, is good insurance against breakage.

===
Write a summary of the previous text in Portuguese:

Enfie uma miçanga no fio. Coloque uma ponta do fecho (a argola) no terminal seguinte. Passe a ponta do material colocado no fio por dentro da parte do fecho. Enfie as miçangas do fio seguindo o seu projeto. Utilize uma parte do fecho/argola e a combinação de miçanga-terminal-miçanga. Crimpe o segundo terminal e corte o fio utilizando um alicate de corte. Terminado.


Therapists share in common the will to help people by providing them with council, but there are many different jobs that fall under this umbrella. Consider the following therapy-related positions:  Counselors help specific populations in places like schools and churches. A counselor does not need specific training to establish a practice, but most do take specific courses to earn credentials.  Social workers have master's degrees and are typically employed by agencies to work with individuals or families requiring counseling. Some social workers specialize in counseling children.  Marriage and Family Therapists (MFTs) often have private practices and provide couples therapy in addition to therapy for individuals and families.  Psychologists have PhDs and study major approaches to therapy, including cognitive, behavioral, humanistic and psycho dynamic approaches, and work with individuals experiencing depression and other illnesses. Psychologists conduct psychological tests and provide talk therapy to their patients, but in most cases can't prescribe medications or other medical interventions.  Psychiatrists are actually medical doctors who study psychiatry after finishing medical school. Psychiatrists conduct medical tests, prescribe medications and work with primary physicians and other psychotherapists to devise a course of treatment for their patients. If you're deciding which type of therapy will be the right fit for you, conduct research by talking with therapists who have chosen a variety of different career paths.  Different types of therapists have different strengths and skill sets. Psychologists, for example, spend time conducting research on different types of therapy. Social workers often enter intense situations and serve as mediators between upset parties. Shadow different therapists to decide what's right for you. Ask therapists about the educational paths they took to get to their positions. Some degrees take many years to pursue, and it takes extra time to find the right job and build a...

===
Write a summary of the previous text in Portuguese:

Conheça as oportunidades disponíveis. Fale com terapeutas. Comece a elaborar um plano para uma carreira na terapia.


Therapy can be tricky for people with ASPD, because often they do not think that they have a problem or refuse to take responsibility for their actions. However, therapy can help with bringing self-awareness to someone with ASPD. Specific therapies like psychodynamic therapy can help bring awareness to underlying negative thoughts and behaviors while cognitive behavioral therapy can address negative thoughts and behaviors and replace them with more positive ones. It’s important to engage in therapy and not do it just to avoid jail time or other consequences. Therapy can be helpful, but also requires effort. Bringing a spouse and/or family into treatment can help a person with ASPD realize the extent of his behaviors and how they affect those around him. Treatment can help the person address difficulties in being there for the spouse, problems in parenting, difficulties with responsibility, and aggression that can lead to domestic violence. Family therapy can help work on parenting skills or interpersonal skills with a spouse and children. While there are no medications specifically on the market to treat antisocial personality disorder, some medications can treat symptoms associated with ASPD. Medications such as antipsychotics, antidepressants, and mood stabilizers can be helpful in moderating associated features such as aggression, violence, or impulsivity. Talk to a psychiatrist in order to obtain medications and be followed while on medication. It’s important to monitor medication and get medications prescribed through a psychiatrist, as some medications can be misused. It appears that people with ASPD show the most severe symptoms during the teen years through twenties; aggressive and harmful behaviors appear to decline in some people. During the teen years and twenties, it’s important to seek treatment, set boundaries, and address addiction problems. Many people experience a remission of symptoms by the age of 50.

===
Write a summary of the previous text in Portuguese:

Faça psicoterapia. Tente a terapia familiar. Procure um psiquiatra se necessário. Trate os sintomas de forma mais "agressiva" durante a adolescência até os 20 anos.


There are 2 subspecies of Camellia sinensis – Camellia sinensis sinensis and Camellia sinensis assamica. Some of the technical jargon can be overwhelming, but just remember this: opt for the sinensis variant and avoid the assamica. The assamica can be temperamental and requires a specific tropical climate. The sinensis variant is much more adaptable and easy to grow in a multitude of climates.  The full technical name is Chinese Camellia sinensis sinensis. Get your seeds from a reputable source and confirm the variant with the seller before purchasing. Place your seeds in a bowl or bucket. Add enough water to cover them completely. Put them somewhere safe and leave them for 24 to 48 hours. During this time, the seeds will become saturated with the water. This helps kick start the germination process. Strain the seeds from the water, then scatter them on a tray in a single layer.  Place the tray in a sunny area. Cover them with about an inch (2.5 cm) of coarse vermiculite. Mist them frequently with water to keep them damp. Within that time frame, the seeds will start to sprout. Keep the vermiculite damp and let them grow a few inches or centimeters tall. Once the seedlings have grown 3 or 4 leaves, they are ready to be transplanted.  You can transplant them outdoors if your climate is relatively warm. Zones 7 through 9 are ideal, but these hardy plants can adapt as long as the winters aren't harsh. For colder climates, transplant them into bigger pots for greenhouse or indoor gardening.

===
Write a summary of the previous text in Portuguese:

Escolha a variante da sinensis e evite a assamica. Deixe as sementes de molho em água por 24 a 48 horas. Espalhe as sementes em um prato raso. Espere de seis a oito semanas para as sementes germinarem.


There are 2 types of visas under this category: a Temporary Skilled Work visa and an Employer Nominated Scheme visa. If you have lined up a job in the country, you can get your employer to sponsor you for temporary work visa so you can live and work in Australia. This visa lasts up 4 years and requires you to be employed by the company that sponsored you for the duration of the visa. An employer nominated scheme visa may be a good option if an employer sponsors you for a position that they cannot fill with an Australian applicant. Your employer will have to prove they can only fill the position with a qualified expat. This visa also lasts 4 years. This type of visa allows you to move to Australia and look for a job once you arrive. You do not need a sponsor, but you must show you have skills and qualifications required for positions on the Australian Skilled Occupations List. You can find more information about the Australian Skilled Occupations List here: http://www.homeaffairs.gov.au/trav/work/work/skills-assessment-and-assessing-authorities/skilled-occupations-lists. As part of the visa application, you will need to enter your personal information into the SkillSelect database so you find employment easily and quickly. This visa is a good option if you want to travel around Australia and take on temporary jobs, as you cannot work for the same employer for more than 6 months under this visa. Many young people go for this visa, as it allows you to travel and work in the country for up to 12 months. Keep in mind you cannot sponsor family members or partners to move to Australia if you are on this visa. Student visas require you to be enrolled as a full time student at an Australian based university or college. Many students apply for this visa and then try to stay in Australia with another visa once they graduate. You are also able to work a limited amount of hours for an Australian employer on this visa. If you already have an immediate family member, spouse, or romantic partner who already resides in the...

===
Write a summary of the previous text in Portuguese:

Inscreva-se para um visto de migração patrocinado por empregador caso tenha recebido uma oferta de emprego na Austrália. Opte por um visto de migração para pessoas qualificadas caso não tenha uma oferta de emprego. Inscreva-se para um visto temporário (subclasse 417) se você tem entre 18 e 30 anos. Opte por um visto de estudante se planeja estudar na Austrália. Seja patrocinado por um familiar ou namorado que já mora na Austrália.


There are 3 basic ways you can become a permanent resident (PR) of Singapore if you are not married or biologically related to a Singaporean citizen. You can enter under the Professional, Technical Personnel and Skilled Workers scheme (PTS scheme), under the Global Investor Program scheme (GIP scheme), or under the Foreign Artistic Talent scheme (For Arts).  Of the 3, the PTS scheme is the most common. To be eligible for this scheme, you must be working in Singapore. on an employment pass and earning at least S$2,000.  To enter under the GIP scheme, you must have a proven background of entrepreneurial success and S$2.5 million to invest in Singaporean businesses. You may open your own business in specific industry sectors, such as energy, engineering, and technology. To be considered for the For arts scheme, you must be able to demonstrate outstanding achievements in your field, as well as significant contributions to art and culture within Singapore. The specific documents you need depend on the scheme under which you're applying for Singaporean PR. If you're filing your application online, the system will prompt you to attach necessary documents based on the information you provided in your application.  The Singapore Immigration and Checkpoints Authority (ICA) provides checklists for each scheme. You can choose the appropriate document list for you by visiting the ICA website at https://www.ica.gov.sg/apply/PR/apply_PR_who. If you are planning on starting a business in Singapore under the GIP scheme, you must draft a 5-year business or investment plan to accompany your application. Singapore has an electronic-Permanent Residence system (e-PR) you can use to complete and submit your PR application. Before you submit an application through the e-PR, you must register for a Sing-Pass.  You can access the e-PR system at https://erep.ica.gov.sg/epr/index.xhtml. Read through the instructions and FAQs before proceeding to make sure you're comfortable with the system. All applications submitted after December 18,...

===
Write a summary of the previous text in Portuguese:

Escolha a opção para a residência. Reúna os documentos para a solicitação. Envie a solicitação da RP. Faça uma entrevista pessoalmente, se necessário. Receba a carta com o resultado pelo correio. Realize as formalidades necessárias.


There are 6 main bending methods. Each is best suited to a particular type of pipe.  Ram style bending, also called incremental bending, is usually used for putting large bends in light-gauge metal, such as electrical conduit. In this method, the pipe is held down at 2 external points and the ram pushes on the pipe at its central axis to bend it. Bends tend to deform into an oval shape at both the inside and outside of the bend. Rotary draw bending is used to bend pipe for use as handrails or ornamental iron, as well as car chassis, roll cages, and trailer frames, as well as heavier conduit. Rotary draw bending uses 2 dies: a stationary counter-bending die and a fixed radius die to form the bend. It is used when the pipe needs to have a good finish and constant diameter throughout its length. Mandrel bending is used to make stock and custom exhaust pipes, dairy tubing, and heat exchanger tubing. In addition to the dies used in rotary draw bending, mandrel bending uses a flexible support that bends with the pipe or tubing to make sure the pipe interior isn't deformed. Induction bending heats the area to be bent with an electric coil, and then the pipe or tube is bent with dies similar to those used in rotary draw bending. The metal is immediately cooled with water to temper it. It produces tighter bends than straight rotary draw bending. Roll bending, also called cold bending, is used whenever large bends are necessary in the pipe or tubing, such as in awning supports, barbecue grill frames, or drum rolls, as well as in most construction work. Roll benders use 3 rolls on individual shafts to roll the pipe through as the top roller pushes down to bend the pipe. (Because the rolls are arranged in a triangle, this method is sometimes called pyramid bending.) Hot bending, in contrast, is used considerably in repair work. The metal is heated at the place where it is to be bent to soften it.

===
Write a summary of the previous text in Portuguese:

Escolha as ferramentas corretas para suas necessidades.


There are 8 notes in a scale (a, b, c, d, e, f, g, a), and it starts and ends on the same note. If you can't or aren't willing to memorize the scales, then here's a whole/half step formula that is used in every scale. The notes follow this format in the whole/half step formula: whole step from Bb is C, whole step from C is D, half step from D is Eb, whole step from Eb is F, whole step from F is G, whole step from G is A, half step from A is Bb, and we’re back at the top. Sit at the piano and play each note/key in a scale until you feel confident that you can identify each note.  Using tuning forks can be a great way to familiarize yourself with certain notes. There are many sites on the internet which play tones that mimic tuning forks. Really, any instrument that you know to be in tune can be used to familiarize yourself with the sound of each note. Whether it means having someone play notes for you while you try to identify them, or using the wealth of internet games available for note and key training, practicing the ability to identify individual notes within a song is key to learning a song by ear.  Aim to figure out what the first pitch of a piece is and try to develop relative pitch from that. For instance, if a song begins on C and you recognize that the subsequent note is a fifth up and the following note a second down from that, you will automatically know where the pitches are based on the intervals that separate them, not on the pitches themselves. This is called relative pitch.

===
Write a summary of the previous text in Portuguese:

Aprenda as escalas musicais no piano. Fique mais íntimo do piano. Tente reconhecer as notas individualmente.


There are a few circumstances when it's best to postpone a discussion until later to avoid our emotions getting out of control. If you are about to talk to someone when tempers are already flaring or extreme emotions are already involved, consider the acronym H.A.L.T. It represents hunger, anger, loneliness, and tiredness.  These are times when we are already vulnerable and running low on resources. Remember, in the future, to take a brief pause and care for yourself before trying to resolve any issues. Eat something regularly, engage in a relaxing activity, reach out to others for social connection or get some much-needed rest. Then, reevaluate the situation when you have more resources at hand. Individual interpretations to life situations often stimulate emotions that get out of control. For example, an employer does an end-of-the-year evaluation of all employees. One employee may review his evaluation and say "Whew! It wasn't nearly as bad as I expected. At least, I didn't get fired!". Another may say "What is this? I'll never be able to go up for promotion with less than 100%!" Our interpretations to events trigger our emotions. The first employee probably feels relief, while the second is agitated. Our negative interpretations frequently form as a result of cognitive distortions like:  Over-generalization- believing that one event has a major impact on all areas of your life when it doesn't Dichotomous thinking- also known as "all or none thinking", this distortion involves interpreting all events as either black or white without recognizing potential grey areas Emotional reasoning- basing your interpretations of facts on your current feelings (i.e. you feel ugly, so you must be ugly) Filtering- focusing narrowly on the negative events in your life while minimizing the positive ones Our emotional responses are largely influenced by our cultural backgrounds and families. People learn how to regulate their emotions based on the modeling and imitating the emotions of others in their early environments. For...

===
Write a summary of the previous text in Portuguese:

Aprenda a identificar momentos inadequados para conversas sérias. Identifique a forma como você interpreta as situações. Reflita sobre suas crenças acerca de certas emoções. Reflita sobre os comportamentos dos outros em relação a você.


There are a few different things that can be measured in a blood test that can provide valuable information to your doctor about your kidney function. These can all be measured via the same blood test. They include: the creatinine, the eGFR (estimated glomerular filtration rate), the BUN (blood urea nitrogen), and the creatinine clearance.  The results you receive on these blood tests will be very effective at testing your kidney function. They will indicate to your physician whether there are any signs of kidney disease - either acute (short-term) problems, or signs of chronic and ongoing kidney troubles. Creatinine is a waste product that accumulates in the blood. With normal healthy kidneys, the creatinine waste product is effectively removed from the blood via the kidneys which filter it out through the urine. When you have kidney disease, however, the rate at which creatinine is filtered and removed from your blood slows, leading to a build-up of this waste product that can subsequently be detected on blood tests.  The purpose of measuring creatinine is that it provides insight into your kidney function, and also allows your doctor to calculate the eGRF (the estimated glomerular filtration rate). The eGFR is not a quantity that is directly "measured" via the blood test; rather, it is calculated (approximately) based on your creatinine reading. The calculated value for eGRF that your doctor comes up with based on your creatinine results is another important way to evaluate kidney function, because it gives insight as to the rate at which the glomeruli in your kidneys are filtering blood. A creatinine level between 0.5-1.5mg/dL is considered normal in men, and 0.6-1.2mg/dL is considered normal in women.  An eGFR above 60mLs/min/1.73 square meters is considered indicative of normal and healthy kidney function (as long as you do not have other signs or symptoms of kidney disease). An eGFR below that is diagnostic of kidney disease. BUN is another waste product that can build up in the blood when the kidneys...

===
Write a summary of the previous text in Portuguese:

Consulte um médico para avaliar a função renal. Interprete o resultado dos exames de creatinina e TFG. Faça os exames de nitrogênio ureico no sangue e “clearence” de creatinina.


There are a few different types of hibiscus plants, and hardy and tropical are two of the more common ones. If you intend to keep your plants outside, hardy hibiscus will likely acclimate to the weather better. This type of hibiscus is hardy to USDA zone 4. Plant them during the spring, summer, or fall to get the best results.  If you’re planting hibiscus in an area that’s warm all year around, like Florida, tropical hibiscus should be able to make it through the winter.  All species of hibiscus will likely die once the temperatures drop below 55 °F (13 °C). You can prune the dead parts of the plant close to the ground.  You may also consider growing rose of Sharon, which is a hardy shrub variety of hibiscus that grows well in zones 5 through 9. Go to your local garden center and purchase hibiscus seeds. Then dampen a napkin or paper towel with water and wrap the seeds in the paper towel. Put the paper towel and seeds in a plastic bag and check on the seeds every few days. Once they’ve sprouted, they’re ready to be planted. Buying a plant instead of planting your hibiscus from seed is a good option if you are a beginner gardener. You should be able to find a variety of hibiscus plants at one of your local nurseries. Hibiscus plants thrive in many different types of soil, so it’s best to just get a standard potting mix to plant them in. Be sure to mix in some compost, as this will help balance the pH. Fill your pots with this mixture or mix compost into the soil in your garden where you plan to plant the hibiscus. It is best to transfer sprouted seeds to a pot and allow them to grow in the pot until they are large enough to transfer to the ground. Once the soil is prepped, take the sprouts out of the plastic bags. One by one, gently push their roots about 0.5 inches (1.3 cm) below the soil’s surface with your fingers. If you’re planting hibiscus bushes, plant them in 8 in (20 cm) pots.

===
Write a summary of the previous text in Portuguese:

Cultive um hibisco resistente ou tropical. Compre as sementes e germine-as em um guardanapo úmido dentro de um saco plástico. Compre plantas jovens em um viveiro. Adicione composto orgânico e substrato nos vasos ou no solo do jardim. Passe as sementes germinadas para o vaso.


There are a few different varieties of tomatillos to choose from. You can opt for a green or purple variety of tomatillo. Be sure to check the growing conditions on the seed packet or plant tag to determine if the plant will grow well in your area. You may also consider where you want to plant, such as in the ground or in containers. Purple tomatillos grow especially well in containers and the fruits they produce are smaller than green tomatillos, so this might be a good option if you have a limited area to grow tomatillos. Tomatillos will not bear fruit unless you plant them side by side. Start or purchase at least 2 tomatillo plants to ensure that your plants will bear fruit. Place them next to each other in containers or in your garden. The wind will carry the pollen from plant to plant. You do not need to do anything to make this happen. Tomatillos need to be in soil with good drainage and have full sun for a good part of the day. Select an area that drains well or use an above ground planter. Plant your garden in a sunny area of your yard or position the planter so that it will get lots of sun Tomatillos also grow well in containers, so you might consider planting tomatillos in terra cotta pots. Fill a small terra cotta pot with soil and make a hole 0.25 inches (0.64 cm) deep. Place 1 seed into the hole. Start as many seeds as you want to grow.  Water the plant well the first time. After that, water it about once per week or whenever the soil starts to feel dry. Place the pots in a sunny spot where they will not be disturbed by pets or children, such as up on a high windowsill. If your windows do not get a lot of sunlight, you can also place the plants under light bulbs for 14 to 16 hours per day. The seedlings will be ready to plant in the ground or transfer to a larger pot when there are 5 to 7 leaves on each plant and the root system is well developed. If you are starting your garden later in the season, you will not have time to start seeds indoors. Go to a nursery or the garden section of a home...

===
Write a summary of the previous text in Portuguese:

Escolha uma espécie de tomatillo. Cultive pelo menos duas plantas. Encontre um bom local para o cultivo. Comece o plantio em vasos no fim do inverno. Compre mudas se você não tiver tempo de esperar as sementes germinarem.


There are a few different ways that your dentist can close a gap or gaps in between your teeth. Before you schedule an appointment with your dentist, think about which option best suits your situation.  If you have a single small gap (less than 5 millimeters), dental bonding might be your best option. Dental bonding is not permanent and the composite material may stain over time (if you smoke or eat or drink colored foods and liquids), but it is the quickest and cheapest method of correcting gaps in between teeth.  If you have discoloration and/or chips in your teeth in addition to gaps, then veneers might be your best option.  Veneers are custom-made covers for your teeth so they are similar to dental bonding, but they can provide more dramatic, attractive results. In addition, veneers can't stain as they are made of ceramic and a cosmetic dentist can give you a perfectly adapted smile according to your eyes and facial anatomy. If you have multiple gaps, gaps wider than 5 millimeters, crooked teeth, and you do not want to cover up your existing teeth, then braces might be your best option. Braces straighten your teeth using wires that are attached to your teeth with composite material, much like the material used in dental bonding. If you have multiple gaps that do not exceed 5 millimeters, then Invisalign might be your best option.  Invisalign closes gaps and straightens teeth using a series of ultra-thin, clear aligners that you switch out every two weeks. Refer frequently to the notes that you made when you evaluated your teeth and make sure that the option you choose is compatible with your situation. This list will come in handy when you go for your consultation with your dentist. You may be able to find the answers to some of your questions by searching the internet, but your dentist will most likely have the best answers.

===
Write a summary of the previous text in Portuguese:

Saiba mais sobre as suas opções. Mantenha suas prioridades em mente conforme você estuda cada opção. Faça uma lista de perguntas e preocupações sobre seu método de tratamento preferido.


There are a few obvious signs that the victim is breathing. Look for the rise and fall of the chest as he takes oxygen into his lungs. Also look for nose fluctuations as he breathes in through his nose and any opening and closing of his mouth as he breathes in and out.  If there is not a rise of the chest, try to re-position the airway a little in either direction. You may have gone too far or not far enough to open the airway. If the patient is gasping for breath or breathing poorly, treat this as not breathing and check for circulation. You can check for breath through feel and sound if you can't see any obvious signs of breathing. Place your hand near her nose and mouth to see if you feel any breath. If you don't, lean your head down close to the patient’s mouth and feel for breath on your cheek and listen for any inhales or exhales. If you hear normal breathing, there is no need for CPR. You should still call 911 if she does not wake up. Opening the airway may be enough to start the victim breathing again. If this happens, roll the victim onto his side so there is less pressure on his chest. This will help him breathe better.

===
Write a summary of the previous text in Portuguese:

Procure por indícios óbvios de respiração. Veja se você consegue sentir a respiração. Vire a pessoa se ela começar a respirar.


There are a few signs and symptoms of nerve damage. If you are experiencing any of these, please contact your doctor.  Pain or tingling in arms, legs, fingers, or toes Loss of muscle control. This may cause weakness. If you find yourself having trouble with everyday tasks like buttoning a shirt, or twisting a doorknob, these may be signs of nerve damage. Difficulty digesting food. This may be accompanied with bloating or fullness. You may vomit partially digested food, or have trouble using the bathroom.  Peripheral neuropathy affects that brain’s ability to receive pain signals from your nerves . It is a common disorder and the symptoms include pain or numbness in the extremities. You may feel tingling or burning in your arms or legs, which may be an early sign of nerve damage. Some medications, especially those used to treat cancer and HIV, are known for creating nerve damage in some patients. Make an appointment with your doctor if you have a disease that can cause nerve damage.These diseases may include diabetes, cancer, alcoholism, or an autoimmune disease. Nerve damage should be included in the treatment plan for these conditions. Call your doctor to arrange for an emergency appointment if a back condition or disease has progressed to include numbness or tingling. These symptoms are indicative of a pinched or damaged nerve. In some situations emergency surgery is recommended. Talk to your doctor about using tricyclic antidepressants or anti-seizure drugs to control nerve pain. These medications are used for patients with chronic nerve pain in order to interrupt the pain signals in the brain. Make sure to discuss side effects of long-term usage.

===
Write a summary of the previous text in Portuguese:

Identifique os sintomas e a dor que ocorre quando há dano em um nervo. Se você começou a tomar um novo remédio, consulte seu médico. O médico também deverá ser consultado se você possuir uma doença que pode levar ao surgimento de danos nervosos. Entre em contato com um especialista se houver algum problema nas costas que progrediu para dormência ou formigamento. Converse com o médico sobre o uso de medicamentos antidepressivos (tricíclicos) ou anticonvulsivos para controlar o desconforto no nervo.


There are a few times when you'll need to throw your shoulders back for a shot, but generally, a little slouch makes your pose look natural and relaxed. That doesn't mean you should hunch over (although this will work with some high fashion shots).  If you're standing, put uneven weight on your feet, and the leg with less weight will naturally bend a little. You'll look more comfortable and your posture will appear more natural. Don't slouch so much, though, that it makes your stomach look bigger. By "slouch," we mean "be natural." Most people aren't aware they're slouching when they are, so don't take your natural slouch and multiply it. Think casually, but with your head high. You want to elongate your neck as much as possible. Imagine a string holding up your forehead. Your entire body needs to have life to it. Think of a dancer -- not a single part of her body isn't engaged while she's dancing, even if she's standing in position. No part of you should be a limp noodle! Start by engaging your core (this will help suck you in, too) and then engage your limbs. "Strong" doesn't mean aggressive or masculine in this context -- it just means with conviction or with energy. You want to convey a feeling through the camera, after all! For a more interesting shot, make sure that you're doing something different with each side of your body. You can be dramatic and do something totally different with each of your limbs and tilt your head to the side, if it matches the feel of the shoot. Being asymmetrical can be as simple as dipping one shoulder or hip, making sure that your arms are at different heights, or bending one leg a little (or a lot) more than the other. Remember: You're part of a picture. This photo isn't about how gosh dang pretty you are -- it's about the aestheticism of the photo. Even with the best make-up and hair in the world, if you don't create pleasing angles, the photo won't be as stellar as it could be. Looking at the camera straight on can work in some dramatic shots, but generally it's better...

===
Write a summary of the previous text in Portuguese:

Curve-se um pouco, mas mantenha a cabeça erguida. Seja forte da cabeça aos pés, afinal, seu corpo inteiro precisa emanar vida. Seja assimétrica. Aponte o nariz para longe da câmera. Olhe para todos os lados. Fique meio de lado. Lembre-se de suas mãos.


There are a lot of misconceptions about natural remedies for strengthening your nails, but the only sure way to do it is to introduce supplements into your diet. The only supplement that has been proven to strengthen nails is biotin, which takes an average of six months to show any effects. Most home remedies like applying garlic, or eating more protein, will not help your nails to grow faster or stronger. If you regularly wear nail polish, you can stain and weaken your nails in the long-term, even if you thoroughly clean them between applications. It's a good idea to let the nails build back up some strength and healthy color about once a year or so, keeping polish off them for a month or two.  Instead of applying polish, use the chance to really pamper your nails, applying coats of homemade cleansers and whiteners to get your nails looking good again. It's also important to always clear-coat your nails before adding colored polish to keep them from staining as easily as they might otherwise.

===
Write a summary of the previous text in Portuguese:

Use suplementos para fortalecer as unhas. Dê a suas unhas um descanso de esmaltes.


There are a lot of players who either left playing Clash of Clans or have not been playing it for a while. How can you tell which bases are inactive? You need to check the following things:  Check if the trophy icon is grayed or not. Trophy icon is located at the top left beside the player's name. If it is gray, then it means that player is inactive. Deploy one archer in front of any resource collector, either gold or elixir. See how many you get from each hit. If you get anything above 500 in one hit, it means that player is inactive for quite a while. If you get more than 1,000 from 1 single hit, it means that you have hit a jackpot. Don't leave this base. If you see that all the workers in the builders hut are sleeping, then you can see that the player is not playing for a while. If there are many bushes and trees, it's another sign of inactivity. Bases that have resource collectors and storages placed towards outside of the base are the best.  See where the gold storage is placed by pressing the gold storage icon. See where the resource collectors are placed by pressing the collector icon. Snipe the town Halls. This might sound weird, but you can get big loots from the snipes. If a base has 200-300k loot, and you are sure it's mostly in the storages, snipe the town hall; you can get at least 70k loot, which is decent for a town hall snipe.

===
Write a summary of the previous text in Portuguese:

Procure por bases inativas. Procure por bases com coletores de recurso ou depósitos abertos.


There are a lot of travel agencies that specialize in trips to Disney destinations. Start by searching for “Disney travel agent jobs” or “Disney travel planner jobs.” Since many of these jobs allow you to work from home, don’t worry too much about narrowing the search down to your area. Once you’ve picked out a few possible agencies, take a quick look at their credentials. Check for the “Authorized Disney Vacation Planner” logo. Agencies that are in good standing with Disney receive “Earmarked” status, with four levels of recognition – Bronze, Silver, Gold, and Platinum. Earmarked agencies have access to a variety of benefits and resources for their agents, including marketing and sales support, online and on-site training opportunities, free theme park passes and discounted travel rates, and a points-based rewards program. Reputable travel agencies should be accredited by an association such as CLIA (Cruise Lines International Association) or IATAN (International Airlines Travel Agent Network). Check to see if your potential agency is in good standing with at least one of these organizations before applying. Some agencies are more interested in getting money out of you than they are in helping you become a successful travel agent. Steer clear of companies that charge a lot of fees upfront when you apply, such as “training fees” and “registration fees.” A reputable agency in good standing with Disney should offer new employees the official Disney travel agent training course, called the College of Disney Knowledge, for free. If you can, reach out to both current and past agents with the company you are interested in. Ask them about their experiences working with the agency. Come up with a few questions, such as:  “Do you get your commissions in a timely manner?” “Is the agency good at communicating with you and answering your questions?” “How was the training? Did you feel like you were able to take full advantage of the official Disney training and support materials?” “Has this agency been in business for a...

===
Write a summary of the previous text in Portuguese:

Faça uma pesquisa na internet. Procure por agências oficialmente autorizadas. Tenha certeza de que a agência é autorizada. Fique de olho nos golpes. Fale com outros agentes da empresa.


There are a million things you could help your neighbors do, especially if they're elderly. Once your parents say it’s okay, go door to door and ask them if they need help with chores for a small fee, like $20. Be sure to explain that you’re trying to make $100 in a week, and you’re happy to help with anything they need!  For example, if one of your chores is running the vacuum at home, you could offer to help do cleaning around the house by running the vacuum throughout their house. For older neighbors, you can offer to come by 2-3 times per week to take out trash, do dishes, help them with laundry, and do other household tasks that might be too difficult for them to do on their own. if your parents will pay you for them. Ask your parents if they’d be willing to pay you for doing more difficult chores around the house, like mowing the lawn, cleaning the bathroom, and doing laundry. Create a list of chores you could do for the week and put a price next to each one. Make sure you do enough to reach $100!  Chores that take more time and energy should have a higher fee. At the bottom of the paper write a short paragraph stating the date that all of the chores need to be done and how much money you would make if they were all completed on time. Then have your parents sign the paper in agreement. If they don't agree with your prices, negotiate. When you both sign, remember that you have to do all of the chores on the paper! You could even do more! There’s always plenty of yard and garden work to do, and the chores you can do will change with the seasons. In the fall, offer to rake a yard of leaves for $20, or in the winter, ask neighbors if they will pay you $20 to clear their driveway of snow. In the spring and summer, you can offer to mow lawns, pull weeds, and help with general gardening. If you have neighbors who own dogs, ask if they need the dogs to be walked during the day or in the evenings when you’re available. Check with busy neighbors first, as they’ll probably be more likely to take you up on your...

===
Write a summary of the previous text in Portuguese:

Pergunte se os seus vizinhos precisam de ajuda com as tarefas domésticas. Faça tarefas domésticas para seus pais Caso goste de trabalhar ao ar livre, cuide dos jardins dos seus vizinhos. Passeie com os cachorros da vizinhança, caso goste de animais. Ofereça-se para cuidar dos bichinhos dos vizinhos quando eles forem trabalhar ou viajar. Monte um lava-rápido improvisado com seus amigos. Junte latinhas para reciclar.


There are a multitude of different capos that you can purchase online or at most music stores. Ask to try different capos at a music store to see which one you like the best. Determine if you'll be using the capo for live performances, or if you're just going to use it at home.  If you're just using the capo at home during practice, a screw capo is the most durable and precise capo that you can get. If you're using the capo during live performances, consider using a trigger capo because of how quickly can you adjust it on the neck. Capos range in price. Determine how much money your willing to spend on this accessory before going over your options. If you're a new guitar player or have never used a capo in the past, you may want to go with a cheaper version, to see if you like using one. If you are a veteran guitar player and know that you enjoy using one, opt to go with a higher-quality capo. The average cost of a guitar capo is anywhere between $4 to $30 depending on the style and quality. Once you determine the capo that you want, go to an online music store or visit a physical location near you. Visiting the physical location could be beneficial because often they will allow you to test your equipment there. This could be especially valuable if you've never used a capo before.  Popular capo brands include Shubb, Neewer, Live for Music, and Jim Dunlop.  Popular music stores include Sam Ash, Guitar Center, Truetone Music, and Dream Guitars.

===
Write a summary of the previous text in Portuguese:

Determine o tipo de capotraste que você deseja. Compare preços online. Compre o capotraste online ou em uma loja de música.


There are a number of different ways you can test contestants’ strength in that are more entertaining than simply having them lift weights in a gym. Some examples might include:  Putting them through a classic childhood exercise like a wheelbarrow race; not only do the contestants have to prove their arm strength over a long distance, but the audience can enjoy laughing along with grown contestants engaging in childish games.  Recreate a fun state fair environment by having contestants throw balls at targets for prizes; however, the balls should be heavy medicine balls, and the targets should be far away. Use your imagination — there are any number of ways to have fun while challenging muscle strength. You can have them compete head on in simple racing heats, or you can make it a little more interesting by asking them to complete unrelated tasks during their race. For example, contestants sprint for 50 yards, solve a riddle that’s taped to a card at the 50 yard point, sprint back to the starting point, solve a math problem, sprint up a deck of stadium stairs, recite the alphabet backwards, then sprint back to the starting point. Again, you can jazz up the contest however you want, but you want to showcase your contestants’ speed. This skill set might have the most potential for entertainment value in a game show setting. You might have contestants engage in an old fashioned pie toss, a dunk tank, or an overgrown, amped up game of dodgeball. A bonus round challenge might be to award extra points to whichever contestant can hit a full-court basketball shot first. Obstacle courses raise the stakes by forcing contestants out of their comfort zone. You might set up a military-style outdoor obstacle course, with climbing walls, balance beams, lift-and-carry exercises, and dead sprints. You might aim instead for a funnier tone, booby-trapping contestants with water balloons or flour bombs at points throughout the obstacle course.  The benefit of an obstacle course is that it tests many elements of your contestants’...

===
Write a summary of the previous text in Portuguese:

Desafie os seus competidores a superarem uns aos outros em competições de resistência. Veja o quão rápido são seus competidores. Teste a coordenação deles. Coloque os competidores em uma corrida de obstáculos.


There are a number of good freebie sites out there that exist to spread the word about free stuff. Sometimes, the site may have you watch an advertisement, enter your email, or fill out a survey before you can place an order for the free sample, or download a coupon for a free sample.  Try FreeSamples.org, My Free Product Samples, or ScamFreeSamples. Most of these sites collect links from other companies and organizations. Do not assume that all of the deals listed on a site are from trustworthy sources. Unless you want to deal with thousands of spam emails, create a free email account to use only for free sample signups. You may still need to check this account occasionally to confirm free sample shipments, which is why you should enter a real email address, but this step will make the influx of advertisements much easier to deal with. Think about the offer from the company's point of view, and you might quickly figure out that it can't be real. Legitimate companies give out small samples only so you'll buy more later, or recommend them to friends. A "guaranteed" iPad, car, or other expensive item – or even a lottery ticket with a chance of winning one – is likely to be a scam, trying to get your personal information for spam or identity theft purposes. Websites offering for a free sample often ask for a lot of information, as they want to be able to send you advertisements or even attempt identity theft. The only information a company needs to put a sample in your mailbox is your name and address. If it asks for your phone number, consider entering an old one you no longer check. You may use a real one so the company can contact you in case of shipping problems, but be prepared to receive many offers from the company, or even more dangerous spam and phishing attacks. Never enter your credit card information, social security number, bank account information, or other information that compromises your security. The risk of identity theft is not worth the free sample. Many offers, especially those on Facebook...

===
Write a summary of the previous text in Portuguese:

Busque websites dedicados a anunciar amostras grátis. Crie uma conta de e-mail para se cadastrar nas ofertas. Aprenda a identificar ofertas falsas. Tome cuidado ao enviar suas informações pessoais. Tome nota de ofertas com tempo limitado.