If your Settings menu has headings above it, you'll first have to tap the "Devices" heading.    Doing so should hide your app from your Home screen.  If the app in question is not a pre-installed app, this option may say "Uninstall" instead. You can find your disabled apps in the "Disabled" section of the Apps menu.

How would you rephrase that briefly using Portuguese?

Abra o aplicativo "Configurações". Toque em Aplicativos. Toque em Gerenciador de aplicativos. Toque na aba "Todos". Selecione o aplicativo que deseja ocultar. Toque em Desabilitar.


If your allergy is severe, ask the people in advance if they own cats. If you find they do, let them know that you won't be able to come because you are allergic. To still spend time with these friends, ask to meet them at a different place or invite them over instead. If they are really good friends or you can’t avoid going to visit, ask if they have a cat-free zone. If not, see if they can create one for you by keeping the cat in another room, vacuuming, and changing linens to reduce the cat dander. Once you visit a place that has a cat, the cat dander left on your clothing can cause a continued allergic reaction. When you return home, wash your clothes on in hot water in order to remove the dander from your clothes.  This is true of people who own cats. Their clothes likely have dander on then, especially if you can see visible cat hair. Without making a big deal out of it, simply let such people know that you have a bad allergy to cats and that you will have to keep your distance. In the workplace, this may mean sitting away from cat owners. However, don't be rude about it. You may have an allergy but the cat owner also has feelings. Explain things kindly, in the spirit of compromise. This may seem like common sense, but even if you love cats, avoid direct contact with any cat. This will minimize the chances of setting off your allergy because your allergies can be triggered by the allergens left on your hands. There is a protein in the saliva of cats (Fel D1) that seems to trigger allergic reactions.  By not stroking the cat, you avoid picking up this allergen. If you must pet the cat, wash your hands immediately with soap and warm water.  You should also avoid bringing a cat close to your face or kissing a cat.

How would you rephrase that briefly using Portuguese?

Evite visitar casas com gatos. Cuidado ao ficar perto de pessoas que possuem gatos. Não segure gatos no colo.


If your ammeter divides the range of current into settings, choose the highest setting. Next you should select the kind of current you’ll be measuring: AC (Alternating Current) or DC (Direct Current).  Choosing the highest setting on your ammeter from the outset will prevent you from blowing the meter’s internal fuse if the amperage is too high.  Battery powered circuits run on DC. Other power supplies may be AC or DC, and some can alternate between both. Check the power supply manual or label to determine its current type. This will only take you a second and it will save you some time wasted on false readings. Your ammeter should have two leads: an input (+) and an output ( - ). Hold these together with your ammeter on. If the resistance rating is low, your fuse is good.  The resistance reading of your ammeter will be indicated on a display on the front of the meter. You may have to adjust the power range before it can read the low level of a working fuse. Most ammeter fuses can be easily replaced or reset, though this process will vary according to your brand and model. Consult your ammeter’s manual to learn how to fix blown fuses. If you adjusted the power range lower to check the fuse, reset the range to its maximum to prevent the fuse from blowing when taking the actual amperage. But before you do, make sure the power is off and all batteries are removed to prevent getting zapped. Now you need to create a break in the wiring between the negative ( - ) terminal of the power source and the power input for the item receiving power.  The ammeter will be tied into the circuit at this break so that electricity passes through the meter on its way to the item being powered, allowing the meter to take a reading. You may be able to “break” your circuit by loosening the fasteners connecting wiring to the power source’s negative ( - ) terminal or at the power input for the item receiving power. If you can’t create a break in the circuit at the negative ( - ) terminal or power input, you can cut, strip, and then...

How would you rephrase that briefly using Portuguese?

Configure o tipo e a amplitude da corrente. Teste o fusível interno do amperímetro. Interrompa o circuito.


If your bath bombs are homemade, they must be dry before you wrap them. Otherwise, the bath bombs may start to break down. It takes about 24 hours for a bath bomb to fully dry, though it could take as long as 48 hours if you live in a humid area. If you purchased your bath bombs from a store, then they should already be dry. You can find small shrink wrap bags specially made for bath products. These bags are easy to use and give your homemade products a professional look. When shopping for the perfect bags, look for bath bombs listed under uses. The best sizes to purchase are 6 inches (15 cm) by 6 inches (15 cm) or 6 inches (15 cm) by 4 inches (10 cm). Simply slide the bath bomb into the open end of the bag. Then press down on the open end to make the ends meet. It's best to use a heat sealer if you want a sleek result. Press the two open ends together, and then seal them with your heat sealer. This will make it easier to shape the bag around your bath bomb.  You can find both full-sized and mini heat sealers either at a craft store or online. If you don't have a heat sealer, you can still use shrink wrap bags. However, the bath bomb will not look as neat. Hold the nozzle of the hair dryer about 6 inches (15 cm) away from the shrink wrap. Move the hair dryer as you heat the shrink wrap. Continue to heat the bag until it is shaped around the bath bomb. This usually takes just a few minutes. Choose a location where they won't encounter much moisture, such as a cabinet. Moisture from the air could cause the bath bombs to fizz early.

How would you rephrase that briefly using Portuguese?

Comece com bombas de banho secas. Compre embalagens de plástico a vácuo em lojas de artigos artesanais ou na internet. Coloque uma bomba de banho em uma embalagem de plástico a vácuo. Feche a embalagem com uma máquina de selagem de calor. Esquente a embalagem com um secador de cabelo para encolhê-la. Guarde as bombas de banho em uma área seca e limpa.


If your blister came in response to a new type of shoe, or a very uncomfortable shoe, stop wearing the shoes that caused it. Purchase shoes that leave your feet with some wiggle room and fit comfortably. Wearing the right shoes can prevent a future blister. Also make sure that you wear the right type of shoes for the activity you're engaging in. For example, you can help prevent foot blisters when running by wearing running shoes. Attach a small bit of moleskin or padding to the inside of your shoes, particularly the sole, or the areas where your shoes rub against your feet. Moleskin can provide some padding and cut back on friction and irritation that causes blisters. Moisture can cause blisters or make existing blisters worse. Invest in a pair of moisture-wicking socks. These will absorb sweat from your feet and cut back on blisters and other injuries.

How would you rephrase that briefly using Portuguese?

Não use os calçados que causaram o aparecimento das bolhas. Coloque tecido de fustão nos calçados. Use meias que retenham a umidade, uma das principais responsáveis pelo aparecimento de bolhas ou agravamento das que já estão presentes.


If your boyfriend doesn't have Hulu, Netflix, Amazon Prime, or HBO Go, consider purchasing one of the ones he doesn't currently have a subscription for. You can decide how much time to give him based on what you want to pay. For instance, you could pay for a year if you don't mind shelling out the cash, or just stick to 3 months if you don't have a lot of money. A great gift shows you know what your boyfriend likes. Think about his main interests, and find something related to those interests.  For instance, if he's into a fandom, get him something related to that fandom. If he loves movies, buy him a pack of movie tickets to the local theater. If he's an awesome baker, try a fancy baking pan or a new cookbook. Practical gifts show you've paid attention to what he needs, which is a loving gesture. Your gift can be fun as well as practical, too, which your guy may appreciate.  For instance, if you've noticed his gloves or scarf are wearing out, buy or make him a set. Alternatively, if he's been talking about a tool he needs for a project he's working on, pick it up for him. As another option, buy a new gadget he's been wanting, like a streaming device or game controller. Everyone has those little luxuries that they enjoy but don't always spend the money on, whether it's a nice watch or just a specialty coffee every now and then. Get your guy something he would love but wouldn't necessarily buy for himself.  For instance, maybe your guy loves sunglasses, but he doesn't typically buy the more expensive kind. Opt for a slightly more expensive pair. If your guy loves coffee, get him a more expensive brand for him or get him a gift card for his favorite coffee shop. Whether you like to crochet or you enjoy painting, making your boyfriend something can show you really care. Try to think about what he likes, and incorporate that into what you make.  For instance, if you make your boyfriend a blanket, use colors he likes. If you make your boyfriend a painting, include something he's interested in it, like a fishing...

How would you rephrase that briefly using Portuguese?

Compre um serviço de streaming que seu namorado não tenha. Preste atenção nos interesses do seu namorado. Procure algo prático. Compre algo com o qual ele não gastaria dinheiro. Faça um presente de coração.


If your camera displays a message that says "Card Error", "Read Error", or something similar, turn off the camera and remove the memory card. Continuing to try to use the card after this point will reduce the likelihood of you recovering all of the data on the card. While your card might be done for, there's still a possibility that your data is recoverable. Some of the most popular free data recovery programs include the following:   Recuva - After you select your hard drive location (in this case, your SD card) and check the "Photos" option, Recuva does all the hard work in the background. Recommended for most users.  CardRecovery - After a brief setup, CardRecovery scans any attached SD cards. Once your evaluation period with CardRecovery is up, you'll need to pay to continue using its services.  Photo Rec - This program has a minimal interface and requires basic knowledge of how to navigate the Command Prompt program, so it isn't recommended for beginners. Typically, this process will entail opening your recovery program's page, clicking the Download button, and double-clicking the downloaded setup file. The location of the download button will vary from site to site. If you can't find it, try looking for it on the top or the side of the site's page. Most PCs have a thin, rectangular memory card slot with the word "SD" next to it. This will most likely be on the side of the computer's casing if it is a laptop, or somewhere on the CPU box if it is a desktop.  If your PC or Mac doesn't have an SD card slot, you can buy an SD card reader that plugs into your computer's USB port for less than $10.  You may have to allow your computer permission to use your SD card before you can access it. It should be installed in whichever location you chose earlier. You'll usually need to select the memory card as the location to scan and select the "Photos" option in your data recovery program's scan criteria before you can successfully scan your attached SD card. After the scan completes, most programs will give you the...

How would you rephrase that briefly using Portuguese?

Pare de usar o cartão de memória imediatamente, se já não tiver feito isso. Procure por programa de recuperação de dados. Baixe e instale o programa de recuperação de dados escolhido. Conecte o carão de memória ao computador. Inicie o programa de recuperação de dados. Siga as instruções na tela.


If your cat eats too fast and vomits up her food or starts to show signs of digestive issues like bloating, you may want to adjust her feeding schedule. Instead of three big meals a day, try feeding your cat smaller portions five to six times a day for one to two weeks.  After one to two weeks, check to see if the new feeding schedule forces her to slow down when she eats. Smaller portions throughout the day will also help her digest her food properly and maintain an appetite for her next meal. You can also put food in smaller dishes throughout your home so your cat has to move around to eat more food. This will make her treat feeding time more like a “hunt”, where she is mentally and physically stimulated, and force her to pace herself as she eats. If you have more than one cat at home, you may have an issue where one cat bullies another cat and eats the other cat’s food, or one cat hogs all the food when it comes time to eat. Avoid these issues by setting up more than one feeding station in your home, ideally in separate rooms or different areas of your home. This will force your cats to spread out when they eat and provide enough space for each cat to get enough food. Using multiple feeding stations along with smaller portions throughout the day for all the cats can help your cats slow down when they eat. If you try several of these steps and your cat still eats too fast but does not appear to be putting on any weight or cannot satisfy her appetite, your cat may have a medical issue that needs to be addressed. Take your cat to your vet for a checkup to ensure her overeating or fast eating are not a sign of a medical issue.

How would you rephrase that briefly using Portuguese?

Dê ração com maior frequência, mas em menores porções. Monte mais do que um “cantinho” para alimentação, se vários gatos morarem na residência. Caso o pet continue comendo como se fosse a última refeição da vida (e aparenta estar subnutrido), leve-o ao veterinário.


If your cat is eliminating outside the box, he may not like something about his litter box situation. Whether it's the wrong kind of litter, the wrong depth of litter, an unclean litter box, or even a poorly placed litter box, your cat may be trying to send you a message.  If your cat doesn't like traditional clay litter, try a clumping litter. If he doesn't like scented litter, try unscented litter. With a little trial and error, you'll be able to figure out your cat's preferences.  Be sure your cat's litter box is in a quiet, low-traffic area. If there's a lot of noise, like in a laundry room, or a lot of traffic coming through, like your home's living room, your cat may become reluctant to use the litter box. Choose a place that's quiet and relatively undisturbed, but not so undisturbed that your cat has to make a long journey through the house to get there. Use an enzyme-based cleaning product to treat any household furniture or carpeting that your cat has eliminated on. This will break down any residual odor on the furniture, ensuring that your cat won't come to see it as an acceptable place to relieve himself. If your cat leaves solid waste on the floor or on any furniture, use a paper towel to move the feces to his litter box, rather than throwing it in the trash. This will help remind him to use the litter box next time. If your cat isn't using the litter box, it's important to check around the house to look for out-of-box elimination. If he isn't urinating anywhere, it's a sign that he may have a urinary tract infection, bladder/kidney stones, or a partially- or fully-blocked urethra. If you believe your cat is not eliminating, or if he is eliminating with blood in his urine or stool, take him to a veterinary emergency clinic immediately. This is another reason why it's a good idea to scoop the box on a daily basis. Scooping your cat's waste allows you to monitor his health, as you'll see signs of digestive or urinary problems right away and be able to act fast.

How would you rephrase that briefly using Portuguese?

Aprenda as preferências do gato. Limpe bem quaisquer acidentes ocorridos fora da bandeja. Acompanhe os hábitos do animal.


If your cat is normally playful, active, and generally friendly, reclusiveness could be a sign that your cat is sick. If it starts hanging out under your bed, couch, table, or any other out of reach, unusual place, this could be a sign. Cats are instinctively cautious creatures, even if they might be playfully curious on any given day. If your cat is sick, it will want to reduce his or her vulnerability by hiding from you. If your cat is accustomed to eating at a specific time or normally eats a certain amount of food each day, it may alter this behavior if it’s sick. Check your cat’s food bowl throughout the day to see if it has eaten anything. If this is the case, try tempting your cat with slight more “exciting” food options. Even consider bringing their food bowl to them. If they are hiding because they don’t feel well, they might not be confident enough to venture out to their normal feeding place. If you place the bowl in their safe zone, they might be more inclined to eat. Many cat illnesses — ranging from colds to more serious diseases or conditions — produce fevers, but may also cause other symptoms like vomiting and diarrhea. Check your cat’s litter box area. In some cases, your cat may attempt to bury this. If you have an outdoor cat, try to follow it. Check its resting areas for disturbed dirt if it normally buries its business. This is a tough symptom to identify because cats are notoriously lazy creatures. If your cat refuses to get up when you shake a treat bag, it might be lethargic. If your cat normally likes to follow you from room to room, but remains content sleeping all day in a room away from you, it might be lethargic. If you think your cat shows signs of sluggish behavior, be sure to tell your veterinarian.

How would you rephrase that briefly using Portuguese?

Procure por mudanças comportamentais. Note como anda o apetite do peludinho. Fique atento para diarreia e vômito. Veja se o bichano anda letárgico demais.


If your cat is overweight, you'll need to change how you feed him. Changing a cat's feeding schedule can make a huge difference in regards to his weight.  Always make transitions gradual. If you suddenly swap out a cat's old food for a new diet brand, he may act out or refuse to eat. Keep your cat on his regular food but offer him a little bit of the new food you're trying each day.  Cats will work for food. You can use a foraging device, which is a puzzle-like device a cat must dismantle to get food trapped inside. This encourages exercise which is also important to help a cat lose weight.  In nature, cats are pure carnivores. A lot of dry foods are primarily wheat-based and can lead to weight gain if used as a primary food source. Talk to your vet about switching your cat over to canned food. Many cats do not get enough exercise. If your cat is an indoor cat, it's especially important he gets moving each day. Buy your cat a variety of toys and take 20 to 30 minutes each night to play with him. Consider getting electronic, interactive toys a cat can use while you're away at work. Treats are also a major culprit when it come to cat weight gain. Try swapping out normal treats for low-calorie diet treats. Your cat won't have to give up a luxury and will still be able to lose some weight. Keep an eye on your cat's weight to make sure he's losing weight as needed. You can weigh your cat at home, using your own scale. This may not be as accurate as a vet's scale, however. Some veterinary clinics allow you to do free weigh-ins if your cat needs to lose weight. Ask your vet is you can periodically bring your cat in to check his weight.

How would you rephrase that briefly using Portuguese?

Mude a forma como alimenta seu gato. Estimule exercícios. Use petiscos diet. Monitore o peso do animal.


If your check engine light is lit up on your dashboard you can use an OBDII scanner to find out what error code has prompted it. Once you know what’s wrong, you can make a plan to fix it.  Plug the scanner into the open plastic connector port beneath the dashboard on the driver’s side. If the scanner doesn’t provide an english description with the error code, you can find the corresponding description in a vehicle specific repair manual or often on the manufacturer’s website. Start by checking the oil by removing the dipstick, wiping it off with a cloth, reinserting it and removing it again. Look at the level the oil reached on the stick compared to the bottom notch (low limit) and top notch (high limit). If it’s low, you will need to either add some or change the oil.   Oil that’s in good condition will be translucent and slightly yellow or even greenish in color. To change the oil, slide a container under the oil pan that can capture the draining oil, then unscrew the drain plug (bolt at the bottom of the oil pan). Once the oil has drained completely, replace the plug and remove the oil filter. Install a new oil filter and then add the correct type and amount of oil for your vehicle, based on the information in your owner's manual. Most vehicles rely on a number of different fluids and lubricants to run, ranging from coolant to stop the engine from overheating to windshield washer fluid to help wash the bugs away. Use your vehicle’s owner’s manual to tell you where the reservoir is for the windshield washer fluid and brake fluid, the add some if the level is below the lower mark on each reservoir, indicating its low-fill point.   Automatic transmission fluid is one of the most important ones to check before a long road trip. Use your vehicle’s owner’s manual to tell you where to find the dipstick, then check it like you would engine oil. Make sure your radiator is topped off as well by comparing its fill line to the lower limit line visible on the reservoir. While it can be tough to spot signs that a...

How would you rephrase that briefly using Portuguese?

Apague todas as luzes de emergência do painel do carro. Veja se é preciso colocar mais óleo ou trocar o que já está no carro. Veja se você tem que trocar ou colocar mais dos outros fluidos no carro. Tire a corrosão dos terminais da bateria. Se necessário, troque as pastilhas do freio.


If your child is feeling sad, try playing with him. It will remind him that you love and care about him, and it might help take his mind off his problems.  If your child still plays with toys, then join him in playing with his favorites. If he's moved on to video games, try joining him for a few levels. Make sure your child has access to toys/activities that engage the senses. Some experts have found that playing with tactile materials, like clay, play dough, sand, rice, and even water can help sad children work through their emotions. Depending on your child's age, gender, and personality, he or she may be interested in a number of things. No matter what your child is interested in, try engaging with him in that interest. It will help him connect with you, and it might open the door to deeper, more meaningful conversations about other aspects of his life.  If your kid likes comics, ask him about his favorites, or ask if you can borrow one of the comics he likes the most. If your child is interested in cartoons or TV shows, ask if you can watch with him. This can give you a better idea of his sense of humor at his current age, which might make it easier to cheer him up when he's sad. If your child is into sports, watch a game with him, or buy tickets to catch a game in your hometown. No matter what your child is interested in, you should develop some degree of interest in those things too. It will help you bond, and you'll know how to engage with him the next time he's feeling down. This may not interest all children, but many kids want to act out or play pretend with issues they're interested in. This might be a current family issue, like a recent death, or it might be something your child is exposed to but doesn't fully understand, like church services or job responsibilities.  Playing pretend is a great way for children to explore a concept in a safe, inquisitive environment. Make sure you're supportive of your child's choice to act out what's going on. You may feel a little upset if your child is playing...

How would you rephrase that briefly using Portuguese?

Brinque com seu filho quando notar que ele está triste. Demonstre interesse pelas coisas de que ele gosta. Deixe que seu filho "encene" seus problemas. Faça caminhadas ou passeios de bicicleta com o seu filho. Deixe que o seu filho passe um tempo sozinho. Abrace o seu filho. Surpreenda o seu filho com algo divertido. Tente ajudar o seu filho a se preparar para dormir.


If your child is on fire, cover him with a blanket or jacket, and help him roll on the ground to extinguish the flame. Remove any smoldering clothing. Stay calm; panic can be contagious.  If you are dealing with an electric burn, establish that your child is not in contact with the electric source when you touch him. In cases of chemical burns, run water over the burn for at least five minutes. If the burns are large, try soaking in a tub, or shower. Do not remove clothes until after the area has been cleaned.   If clothes are stuck to burn site, do not try to peel them away; this might cause additional damage. Cut the cloth to remove the article of clothing, leaving the piece that is stuck to the wound. You should call emergency services if the burn is larger than three inches (77 mm) or if it is charred and white. You should also call a doctor, 911, or go to the nearest emergency room if the burn is from a fire, electrical source, or chemicals. If the burn shows signs of infection, including swelling, pus, or increasing redness, you should call a doctor. Finally, call a doctor if the burn is in a sensitive location, like the face, scalp, hands, joints, or genitals.  Call 911 or go to the nearest emergency department if your child has any trouble breathing or is very lethargic after suffering a burn. Once you have contacted emergency services, you can begin treatment while you wait for medical professionals to arrive. Use cool but not cold water. Run it over the burn for approximately 15 minutes to cool it down. Do not use ice or apply any gels except for aloe gel. Do not burst blisters.    For large burns, lay the child flat and raise the burned areas above the chest. Rub a cool washcloth over the area for 10 to 20 minutes. Do not put large parts of his body under cold water because it could cause shock.  Ice will damage the skin. There are also a number of home remedies that are thought to be effective but will actually make the wound worse. These include butter, grease, and powder. Refrain from using...

How would you rephrase that briefly using Portuguese?

Retire seu filho de perto do perigo. Chame os serviços de emergência, caso necessário. Deixe água corrente escorrer pelo local da queimadura. Aplique Aloe vera à queimadura. Cubra a queimadura. Dê analgésicos.


If your child’s allergy symptoms are mild, you can probably control them with over-the-counter medication and proper sanitation around your house. If the symptoms are severe, such as breaking out in body-wide hives, or swelling of the throat or other airways, you will need to ensure your child is no longer exposed to cats. If you already have a cat and find out that your child is severely allergic, you will likely need to rehouse your cat. Antihistamines are designed to reduce the production of an immune system chemical that is responsible for causing the symptoms associated with allergies. They also help relieve itching, sneezing and runny nose. You can purchase these medications over-the-counter or acquire them with a prescription.   Antihistamines come in pill form, as nasal sprays or in syrups, which are specifically designed for children.  Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. Decongestants work by shrinking swollen tissues in your nasal passages, making it easier to breathe through your nose.  Some over-the-counter allergy tablets combine an antihistamine with a decongestant. Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. These shots, usually administered once or twice a week by an allergist, can help a child overcome the symptoms of allergies that can’t be controlled with either antihistamines or decongestants. Allergy shots "train" your immune system by desensitizing it to specific allergens. This is typically called immunotherapy. The initial shots expose you to very small doses of the allergen, in this case, the cat protein that causes an allergic reaction. The dose is, “gradually increased, usually during a three- to six-month period. Maintenance shots are needed every four weeks for three to five years.”  Also, be sure to ask your doctor or allergist about age and dosage...

How would you rephrase that briefly using Portuguese?

Analise se a alergia é leve ou grave. Use anti-histamínicos, medicamentos voltados para a redução da produção de um componente químico responsável pelos sintomas associados às alergias. Use descongestionantes. Saiba se há necessidade de injeções antialérgicas. Junte o uso de remédios com outras medidas preventivas. Monitore a eficácia dos remédios.


If your circuit is powered by a battery, unplug the negative lead that's running from that battery. If you have to turn off the power at a breaker, turn off the switch, then disconnect the negative lead. Do not attach the meter with the power turned on to the circuit. In order to test the amount of current flowing through a circuit, you have to attach the multimeter so it completes that circuit. To do this, start by shutting off the power to the circuit, then detach the positive wire, which is almost always red, from the power source.  This process is called “breaking the circuit.” You may have to cut the wire with wire clippers to break the circuit. However, if you see a cap where the wire from the power source meets the wire going to the device you're testing, you can simply unscrew the cap and unwind the wires from around each other. The wires may also be connected by clips you can disconnect. There's no need to unplug the black wire. In a direct current circuit, the black is negative, while in an alternating current circuit, it’s the “hot” wire. , if necessary. You'll need to wrap a small piece of wire around the multimeter prongs, or have enough wire exposed that the alligator prongs will clamp on securely. If the wire is insulated all the way to the end, clamp your wire clippers about 1 in (2.5 cm) from the end of the wire and squeeze just enough to cut into the rubber insulation. Then, pull the clippers sharply away from you to remove the insulation.  If you accidentally cut into the wire, snip that portion off of the end and try again. You'll need to strip the end of the wire that's coming away from the power source and the wire coming from the device you're testing. Take the exposed end of the red wire that's coming away from the power source and either wrap it around the prong on the multimeter probe or clamp the alligator clips to the wire, depending on the type of probe you're using. Either way, make sure you attach the wire securely to ensure you get an accurate reading.  Technically, it doesn't...

How would you rephrase that briefly using Portuguese?

Desligue a alimentação de energia do circuito. Desconecte o fio vermelho que sai da fonte de energia. Desencape as pontas dos fios, se necessário. Enrole o fio positivo ao redor da ponteira positiva do multímetro. Conecte a ponteira preta do multímetro ao fio restante e ligue o circuito. Deixe as ponteiras no lugar por aproximadamente um minuto durante a leitura.


If your connection with your father is damaged from the past, you may not be sure if connection is something you really want. Ask yourself: how did my father's actions impact my life? Allow yourself to see both the good and the negative effect he's had upon your life.  Allowing yourself to acknowledge that past actions were not okay is part of the process of forgiveness. Deciding to connect doesn't mean excusing your dad's past behavior. But if you've decided to try to connect, you'll need to find a way to be willing to forgive him for things that hurt you in the past. Picking up the phone may be scary, but it's necessary. If you really are serious about connecting with your dad, you'll have to let him know. Say something very simple to break the ice. A simple explanation is the best. For example, "Hi Dad. It's Paul. I was thinking about you and would like to get together sometime. Look forward to hearing back from you."  If you don't hear back within the week, try again. If the phone is too difficult, send him an email. Include your contact information on everything you send, so that he'll be able to respond. Rather than criticize your dad for what he's done to hurt you, stick to your experiences. For example, instead of saying "You always came home drunk," say what you felt: "I grew up feeling confused about what to expect."  By using "I" statements, you're avoiding arguing. Your dad can't argue with how you felt. You're including his behavior in order to share more about your own feelings. For instance, "I used to feel embarrassed to bring my friends over to play," sticks to your own experience, while, "You never had a job and were always hanging around harassing me," might make him defensive. If your father did things or made choices that hurt you as a child, you might wonder why he did these things. Perhaps you've made up reasons to explain his actions, but you might be unaware of his real motives. Maybe there were circumstances that you didn't know about as a child that he can share with you now. ...

How would you rephrase that briefly using Portuguese?

Analise seus motivos. Entre em contato com seu pai. Use frases com “eu”. Pergunte sobre as escolhas dele. Não o culpe pelo passado. Pare de levar as ações dele para o lado pessoal. Entenda que ninguém é perfeito. Decida perdoar.


If your crush backs away from you when you get close, this could be a sign that they are not interested. If they remain in the same spot or move closer to you, however, then perhaps they do like you. When you are interested in someone, often times you want to maintain a closeness with that person. Think about if your crush goes one step further and initiates contact with you. Do they give you hight fives, hug, or tickle you? This may indicate they have feelings for you, too. One of the true markers of whether someone is interested is if they make an effort to be around you.  If you do not know the person, this information may be less relevant, but if you are already friends or if you are in a class together, this can easily be assessed.  If they try to spend alone time with you, this could be a sign that they like you. If they try to be your partner on a group project or sit with you at lunch, this could also be a sign that they are interested. Also consider how much and often they text or call you and if they regularly like or comment on your social media posts. If you are acquaintances, notice if they say hello or make an effort to chat with you when you cross paths. One surefire way to know if someone is interested is to assess the kinds and quality of interactions the two of you have.  Typically, when someone likes you, they will try to learn more about you, often through asking questions.  They also tend to notice you more closely than the average person or friend would.  Think back on any times that your crush remembered something about you or something you told them in the past.  If you can think of such times, then it is likely that they like you. Consider the kinds of questions they ask you.  The deeper the questions, the more likely it is that they are interested. Beyond them trying to get closer to you, consider other ways that people show interest via body language.  Often times, when someone makes eye contact with you when you are speaking or when they are speaking to you, this can be an...

How would you rephrase that briefly using Portuguese?

Observe se ele permite que você entre em seu espaço pessoal. Pense na frequência em que passam tempo juntos. Pense no nível de comprometimento. Avalie a linguagem corporal.


If your current photo shows you flashing your best smile into the camera, delete it immediately; studies show that, though guys are most attracted to photos of smiling girls, girls are the least attracted to photos of smiling men. Instead, they prefer photos of guys who either look proud or downcast. Studies also show that the left side of the face tends to be considered the most attractive. Take a new photo of yourself looking off and to the right with either a brooding, downward-glancing, Edward-Cullen-ey look or a cocky, up-ward looking, Jacob-Black-ey look—and watch the “likes” and “favorites” pour in. If your photo comes off as mopey or attention-seeking, you will be laughed at. Take many photos if necessary and choose one where you still look natural and yourself. Have a girl friend take the pictures, if you can. She'll know what girls like to see, and may be able to get the right shot. Send the message that you are at ease in any situation, even if you secretly want to run screaming. It's called confidence.  If you approach girls like a desperate beggar who is terrified of rejection, they will know it instinctively, and will proceed to prove you right. Don't act like you’re too cool to care. Just be enthusiastic and calm, and if something goes wrong, laugh it off and move forward without a scratch. Flirting takes practice, confidence, and the ability to forget about your own nervousness; after all, how can you pick up on anyone else’s cues if you are too busy wiping the sweat off your palms or staring at your own feet? Prepare yourself by reading How to Flirt. To step up your game, learn the following:  How to Have a Great Conversation How to Have a Witty Conversation How to Read Body Language  How to Touch a Girl—excellent if you’re desperate for ways to break the touch barrier

How would you rephrase that briefly using Portuguese?

Mude a foto de seu perfil. Não force as coisas. Seja casual. Aprenda a paquerar.


If your cyst is severely infected or you need to shrink the cyst on your back quickly, you can schedule an appointment with your primary care doctor or a dermatologist. For a quick and effective treatment, they may make a small incision to drain the cyst. If the cyst is very inflamed, an injection of cortisone or steroids into the cystic area may provide fast relief.  Both types of injections should cause the cyst to shrink within hours, and both should also relieve any pain or itching caused by the cyst. However, the use of injections may cause the cyst to heal unpredictably, so you might be left with an indentation or scar after the injection takes effect. This result does not happen to everyone, but it is a definite possibility, so keep the risk in mind when considering this option. Depending on size and position of the cyst, your dermatologist may recommend draining it with a needle or a small incision. This is an inpatient procedure that can be done quickly in a doctor's office.  During the procedure, your doctor will usually numb the area before inserting a needle or small, sharp blade directly into the cyst. The pus and other fluids inside the cyst are then drained through the incision, causing the cyst to collapse in the process. The doctor may apply a little pressure to the area to help the pus and other fluids drain out, and to gently squeeze out the core of hardened pus at the center of the cyst. When done carefully, this procedure does not typically cause any major scarring or pain. Surgical removal is usually best when you have a cyst on your back that returns time and time again. Standard excision surgeries are usually relied on for most cyst removals. They can be done with a wide or small excision, depending on your cyst.  Conventional wide excision surgery removes the cyst completely, so it is especially worthwhile if the cyst is suspected to be malignant or if it has caused other health problems. Minimal excision surgery uses a smaller excision to extract the cyst, and as a result, the...

How would you rephrase that briefly using Portuguese?

Fale com o médico para que ele trate imediatamente o cisto. Permita que o médico realize a drenagem do cisto. Saiba mais sobre cirurgias de excisão. Analise a possibilidade de realizar uma cirurgia a laser, com uma excisão de biópsia por perfuração. Siga todas as instruções para o pós-cirúrgico.


If your dish soap, rag, scrubbers, and sponges are scattered around the sink, organize them into one place. Pick up a simple cake stand and place all of the dishwashing supplies on it. Look for a cheap cake stand at a thrift store. If you keep your flour, sugar, salt, oatmeal, or various other baking items on the counter, a set of storage jars will keep them organized. You have almost unlimited options, from glass jars to plastic rectangular canisters.  Look for a set of stacking containers to keep this stuff even more condensed. It’s also a good time to think about whether you need to keep that stuff on the counter. You may use it less than you think you do, so move it to the cabinets. Your counter may be the place you store  various food preparation items. Honey, olive oil, soy sauce, or corn syrup can all make your counter sticky. Store these on a tray so the mess stays contained. A tray also makes for easier cleaning than a whole section of counter. Set this tray on whatever part of the counter you are most likely to prepare foods that would need these items. Grab an old coffee can or an elegant ceramic container. Fill it with spoons, spatulas, whisks, or any other utensils. If you use these items daily, keeping them on the counter makes it easier to access them. The container won’t take up much space and is great for organizing. You may store pieces of fruit, small bags of chips, candy, or other snacks on the counter. These take up a lot of space. Put a tiered basket on the counter to gather the assorted snack foods into one place. If a wire basket doesn’t fit your decor, opt for a two-level rack for ceramic trays or glass bowls. Any tiered rack uses up vertical space as opposed to sideways space on the counter.

How would you rephrase that briefly using Portuguese?

Coloque um suporte na pia para acomodar os itens de limpeza. Coloque os ingredientes em potes decorativos. Guarde os itens mais pegajosos em uma bandeja. Coloque os utensílios em um recipiente perto do fogão. Disponibilize uma fruteira de arame.


If your doctor decides the cyst does not need to be operated on or if you would like to try home treatment for the cyst, you should consider taking OTC pain medication. Ibuprofen or naproxen sodium can help to dull the pain of the cyst. You may also take OTC pain medication during a period of observation, during which you will leave the cyst alone and return to the doctor’s office later for periodic observation. This is often done if the ganglion cyst does not appear to be cancerous or the result of any other serious medical issues. If the cyst is located on your foot or your toe, you should avoid wearing shoes that will squeeze or constrict the cyst. You may decide to wear open-toed shoes or flip flops so the cyst is able to heal on its own. If you must wear closed-toe shoes, you should tie the laces or straps looser than usual so the cyst does not get irritated when you walk. Avoid wearing shoes with tight zippers and made of non-breathable fabric, like leather or polyester, as this can irritate the cyst. There is an old remedy for ganglion cysts that consists of hitting or thumping the cyst hard with a heavy object. Avoid doing this, as it will likely only damage the tissue around the cyst. You should also never try to pop or drain the cyst yourself at home by puncturing it with a needle. This will likely only make the cyst worse and could lead to an infection.

How would you rephrase that briefly using Portuguese?

Consuma medicamentos anti-inflamatórios de venda livre. Caso o caroço seja em um dos dedos do pé ou no próprio pé, tente usar outros calçados. Não esprema ou tente drenar o cisto por conta própria.


If your doctor orders blood tests, the labs can test the levels of t-cells in your white blood cells. Your doctor will discuss any concerns they have if your t-cell or white blood cell counts are low, as well as things you can do to boost your numbers. Increasing your t-cell count is a great way to improve the effectiveness of your immune system. Always talk with your doctor before starting new nutritional supplements since some supplements may interact with medications you're taking. Studies show that the trace mineral selenium can help your body produce more t-cells. To easily add it to your diet, take a selenium supplement that contains 55 mcg in a daily dose. If you're pregnant, increase your selenium intake to 60 mcg a day. If you're breastfeeding, try to get 70 mcg a day. Since it's difficult to get vitamin D from your food, look for a supplement that has 600 IU of vitamin D. The vitamin can make your t-cells more effective and responsive to antigens. You can get vitamin D from sunlight. Lighter skin tones may need around 15 to 20 minutes of sun exposure while darker skin tones will need closer to an hour. Keep in mind that you'll want to put on sun protection. If you don't want to take a multivitamin or your multivitamin doesn't contain zinc, take a zinc supplement. Studies show that taking a 30 mg zinc supplement every day for at least 3 months will increase the number of t-cells in your body. If you prefer to take a multivitamin instead of several supplements, ask your doctor to recommend a multivitamin that contains B vitamins, vitamin A, vitamin C, vitamin E, selenium, iron, and zinc. If your body is low on some of these vitamins and minerals, a daily multivitamin can improve your immune system. Be in the habit of taking your multivitamin even when you're not sick. This will prevent a micronutrient deficiency.

How would you rephrase that briefly using Portuguese?

Aprenda sobre seu número de linfócitos T. Converse com um médico sobre tomar suplementos. Adicione um suplemento de selênio à sua alimentação. Tome um suplemento de vitamina D para ativar seus linfóticos T. Tome um suplemento diário de zinco. Tome um multivitamínico para o seu sexo ou idade.


If your dog has injured its paw severely, it's best to get it veterinary treatment right away. Look at the paw and see if it is bleeding uncontrollably, if there is an open wound, or if there are any problems with your dog's movement of the paw. If you see any of these things, then you should take it to a vet's office right away.  If your dog only has minor bleeding or a small injury, then you can treat it with a wrap. If the bottom of the paw is skinned, your dog may have a ripped or torn pad. You can wrap this at home in most cases. Take a picture of the wound before you wrap it. If the injury worsens or becomes infected, you can show the picture to the vet. This will help them understand the severity of the problem. any wounds. Before wrapping up your dog's paw, you need to make sure any injuries are clean. Wash out the wound with cold water and baby soap to get rid of any debris. Then disinfect the wound with a veterinary disinfectant or anti-bacterial soap so that it can heal without becoming infected.  Be sure to thoroughly clean a torn pad. An injury on the bottom of your dog's paw is likely to be pretty dirty, so it will need some extra care to get really clean. Avoid putting harsh chemicals on your dog's paw. Baby soap will clean the wound without harming your dog. After cleaning the dog's wound you want to make sure that the area is as dry as possible. Use a towel and remove as much moisture as possible. This will ensure that the wrap doesn't become wet when it is applied, which can be uncomfortable and cold for the dog. Making sure the area is dry before wrapping it up will minimize the chance of bacteria growing inside the wrap. When wrapping a dog's paw you need to have a good hold on your dog. Most dogs will not like having their paw handled, especially if it is injured. Have your dog lay down and hold it still while you are wrapping its paw. Ask someone to help you hold your dog if it is large and hard to handle or very resistant to you touching its paw.

How would you rephrase that briefly using Portuguese?

Avalie a gravidade da ferida. Limpe Seque a área. Segure o cão para que ele fique paradinho.


If your dog is having uncontrolled eye twitching it may become dismayed and agitated. It may lose its balance and fall if the eye twitching is related to a problem in the inner ear. Try to keep the dog calm while you assess its problem and decide what to do.  This comforting may simply include petting it and using a calming voice to tell it that everything will be fine. Part of comforting your dog is making sure it cannot injure itself. Dogs with twitching eyes often have balance issues, so make sure it is in a comfortable laying position where it cannot fall and hurt itself. In order for your veterinarian to more easily give a diagnosis, you should keep track of all of the symptoms your dog is exhibiting. Write down what the symptoms are, along with when they occurred and how often they occurred. Keep track of all abnormal behavior and physical problems that occur in conjunction with the eye twitching. They may, or may not, be related. Call your veterinary office and tell them about the dog's symptoms. Ask to speak to the veterinarian so that you can get a recommendation about whether to bring the dog in right away or if you can wait for the next open appointment. If the eye twitching is occurring outside of normal veterinary office hours, then you should contact your local emergency animal hospital.

How would you rephrase that briefly using Portuguese?

Conforte o pet. Fique atento aos sintomas do cão. Entre em contato com seu veterinário.


If your dog shows signs of arthritis, take her to the vet. The vet will watch how the dog stands up from lying down, copes with stairs, and walks to get an idea of how mobile she is and which leg or legs are affected. The vet will also feel the joints for heat and swelling, and then bend and extend each joint to see if it moves freely or movement is restricted. X-rays are common diagnostic tools for arthritis. However, in the early stages of osteoarthritis, which is before the joint swells and the bone is remodeled, it is possible to miss arthritis purely because the change hasn't happened yet. X-rays can also help the vet troubleshoot for other causes of lameness, such as sprains, infection, fractures, rheumatoid arthritis, and cancer. Depending on the clinic, your vet may suggest giving your dog a CT scan or an MRI. These methods are very expensive, however, and not available everywhere. If a joint is swollen, the vet may decide to tap the joint with a needle and syringe to draw off a small sample of joint fluid for analysis. This can help eliminate joint infections, and confirm the swelling is down to inflammation.

How would you rephrase that briefly using Portuguese?

Leve o Rottweiler ao veterinário. Faça um exame de radiografia das articulações. Faça outros tipos de tomografia. Obtenha uma amostra dos fluidos da articulação.


If your doorknob is accompanied by a lock, you should see a jagged slit on the outward-facing knob of the door. There should be a locking button on the inside part of the knob. The jagged slit is the keyhole. If you have a key for this door, it should fit perfectly into the keyhole and will allow anyone with that specific key to enter the premises.  The inside lock button will usually appear in two forms: a twist-lock or a push-lock. Both buttons are typically made from the same metallic material as the doorknob. The twist-lock button is often circular, with a pointed ridge down the center. The pointed ridge is for your finger to twist the lock. Normally, if you twist it right it will lock the door, and if you twist it right, it will unlock it. The push-lock button is a small cylinder. It isn't the most common type of lock these days, but you will see many of them in public restrooms. If the doorknob does not have a keyhole or a lock button, then it does not lock. Try replacing the doorknob with a lockable handle. Slide the key into the keyhole of the outer doorknob. If the key will not fit, flip it upside down and try again. The key may have one jagged edge and one smooth edge, or it may have multiple jagged edges. These jagged ridges along the length of the key are what match it to this particular lock. The more jagged the key, the tighter the security. Close the door while you are standing outside. Slide the key into the keyhole and turn it clockwise as far as it will go. If you turn the key far enough, the door should lock. If this does not work, flip the key upside down and try again.  To remove the key, turn it counter-clockwise back to the position at which you slid it in – but no further. Pull the key out of the keyhole. To unlock the door from the outside, simply slide the key into the keyhole and turn it counter-clockwise as far as it will go. Once again, if it does not work just flip the key upside down and try again. You should feel the doorknob release. It should turn, now. Remove the key from...

How would you rephrase that briefly using Portuguese?

Encontre o buraco da fechadura. Veja se a chave é mesmo destinada à porta em questão. Tranque a porta do lado de fora. Tranque a porta do lado de dentro. Verifique se a porta realmente está trancada.


If your drive is healthy but is not being recognized in Windows, it may not have a drive letter assigned to it. All connected drives need drive letters so that the system can read and write on the drive. Add.... You won't be able to select letters that already have drives assigned. Avoid choosing drive "A" or "B". If you still can't access the drive after assigning a drive letter, click here.

How would you rephrase that briefly using Portuguese?

Clique com o botão direito na partição da unidade USB no Gerenciamento de Disco. Clique em "Alterar letra de unidade e caminho. Clique em "Atribuir a seguinte letra de unidade" e escolha a letra no menu suspenso.


If your energy levels do not improve, then make an appointment with your family physician and get your blood sugar levels checked. Diabetes is characterized by chronic high blood glucose due to lack of insulin or insulin resistance. Your body needs insulin to get glucose into cells so energy molecules (ATP) can be made.  A common symptom of diabetes is daytime fatigue that is not alleviated by sleeping, exercise, or eating nutritious meals. Dehydration from excessive urination is also common with diabetes, which contributes to tiredness too, as noted above. Other symptoms of diabetes include weight loss, confusion (brain fog), blurred vision, and a sweet-smelling breath odor. Another common cause of tiredness and fatigue is hormonal imbalance. Glands in your body produce hormones, many of which impact metabolism, energy production, and mood. Your doctor can send you for blood tests that measure hormones and other compounds made by these glands.  Hypothyroidism (an underactive thyroid) is a common cause of chronic fatigue, especially in women. Adrenal fatigue can be caused by chronic stress, heavy caffeine consumption and/or over-medication. The most common symptoms of adrenal fatigue are fatigue, lack of energy, nervousness and sleep disturbance.  Menopause commonly leads to lack of energy, hot flashes, insomnia, and emotional problems. It's brought on by a natural decline in female reproductive hormones (estrogen and progesterone), but certain diseases and conditions can trigger it prematurely. A major symptom of anemia is feeling fatigued or weak. Anemia occurs when your body doesn't have enough healthy blood cells to function properly. Anemia may be caused by an iron deficiency, vitamin deficiency, a chronic disease (such as Chron's disease or rheumatoid arthritis), or many other factors, so it is important to see your doctor if you are experiencing ongoing fatigue. If you are constantly tired but testing determines that you are otherwise healthy, you may want to look at your emotional health. Both...

How would you rephrase that briefly using Portuguese?

Converse com um médico sobre o diabetes. Fale com um médico sobre desequilíbrios hormonais: Faça um hemograma para identificar se há anemia. Considere se depressão ou ansiedade são a causa de sua fadiga. Solicite um encaminhamento médico para uma clínica de emagrecimento.


If your eyes are exposed to HF, they will experience rapid symptoms.  If your eyes only have mild exposure, expect rapid irritation and possibly pain.  This may be followed by a clouding of the cornea of the eye, which may be reversible. If severe exposure occurs, expect a rapid onset of pain and damage to the cornea.  The cornea may degrade and the eye may swell.  Clouding of the eye may become permanent as well as any other visual defects in the eye. As soon as your eyes are exposed to HF, flush them with large amounts of cool, running water for at least thirty minutes. This will flush out the acid and help prevent continued damage to the eyes. If only one eye has been contaminated, be sure to not wash acid into the other eye. Keep your eyelids apart and away from the eyeballs while washing. Tilt your head to the side so that water runs off your eye from the side closest to your nose towards your temples.  This will prevent the contaminated water from rinsing back into your eye, nose, mouth, or other vital areas on the face. Once you wash your eyes out, seek medical attention immediately. Ideally, you should see an eye specialist so he or she will know the best way to treat you. This cannot be reiterated enough. HF is a highly reactive substance and can cause severe damage, visual defects, and blindness. On your way to the emergency room, you should apply an ice pack to your eyes. Applying an ice pack to the affected area may lessen the effects of the HF, while also helping to alleviate the painful symptoms. Once you get to the emergency room or eye doctor, he or she will assess the damage in order to limit the long-term effects to your eyes. You will most likely continue to receive flushing of the eye, as well as topical tetracaine ointment and a 1% calcium gluconate flush. The goal of immediate treatment is to reduce your pain, neutralize the effects of burns, and then to assess and come up with a treatment plan based on the outcome. Prior to discharge, your doctor will assess your electrolyte balances...

How would you rephrase that briefly using Portuguese?

Identifique os sintomas. Enxágue os olhos com água logo após o contato com o HF. Procure auxílio médico. Aplique uma compressa de gelo. Obtenha o tratamento especializado. Faça exames.


If your fabric is made out of natural fibers like cotton, linen, silk, and wool, most fabric dyes will work. If your fabric is made out of synthetic materials like polyester, spandex, and acrylic, look for a black fabric dye that says “synthetic fibers” on the label. Non-synthetic fabric dyes may not dye fabrics made with synthetic materials. A large bowl or bucket will work. Make sure the container is large enough to hold the piece of fabric you're dyeing. Fill the container with enough water that you'll be able to completely submerge your piece of fabric. Using boiling water will give you the best results, but your fabric will still dye if you just use hot water from a tap. If you have access to a stovetop and large pot, you can make your dye bath on the stovetop and turn the burner to low. Keeping the water hot throughout the dye process will make the final color darker. Read the label on the back of the fabric dye to see how much you should use. Keep in mind that the more fabric dye you use, the darker the final color will be. If you want your fabric to be a dark, solid black, you may want to use an entire container of fabric dye. Stir the dye thoroughly with a spoon. You can find a black fabric dye online or at your local fabric store. Use .25 cups (59 mL) of salt per .5 pounds (0.23 kg) of fabric you're dyeing. Thoroughly stir the salt into the dye bath with a spoon. For example, if you're dyeing 3 pounds (1.4 kg) of fabric, you would use 1.5 cups (350 mL) of salt.

How would you rephrase that briefly using Portuguese?

Use corante de tecido preto projetado especialmente para o seu tipo de tecido. Encha um recipiente grande, como uma tigela ou um balde, com água fervente. Despeje o corante de tecido preto no recipiente com água. Adicione sal ao banho de cor se quiser uma tonalidade mais vibrante.


If your fear is rooted in the possibility of an accident taking place, know that elevator accidents do occur, but they are rare. In fact, the fatality rate has been calculated to be 0.00000015% per trip. Knowing the statistics can be reassuring. If you are anxious during your elevator ride, remind yourself that the probability of an accident occurring is very low. Poor maintenance and rider errors, such as attempting to get out of an elevator that’s stopped between 2 floors, are the 2 most frequent causes of elevator accidents. However, you can find comfort in the fact that all states require regular inspection and maintenance of elevators, and rider errors should not occur if you stay put during your ride. Thoughts related to fear are often unrealistic and unnecessarily negative. Seeing them laid out prior to stepping into the fearful situation can help you evaluate them and in turn reduce your concerns.  For example, you may think: “The elevator will get stuck and I’ll have a panic attack.” Write this down, then ask yourself: do you have any evidence to suggest that this will be the case? Is there contradictory evidence that this will happen? For example, have you ever been in an elevator that has broken down before? Ask yourself what you would you say to a friend with the same fear. You might tell them that the likelihood of this hypothetical coming true is low. Apply this reasoning to yourself and to your fear. If you have been in an elevator that got stuck before, remind yourself that the odds of this happening again are low. If you fear is so debilitating that you behave uncharacteristically, such as by turning down job offers, avoiding visiting relatives or friends, or forcing yourself to climb stairs even when you shouldn’t, it may be time to see your doctor. Phobia sufferers may benefit from medication, therapy, or a combination of both. If you suffer from panic attacks related to riding in elevators, consider seeing a cognitive behavioral therapist. They can work with you to understand your fear and...

How would you rephrase that briefly using Portuguese?

Saiba mais sobre as estatísticas. Escreva os pensamentos que causam ansiedade. Procure ajuda especializada.


If your feeder is close enough to the window, birds won’t be able to pick up enough velocity to hurt themselves when flying into it. If it is far enough away, then the bird will be more likely to recognize that the window is not part of the natural environment. Ideally you should place your feeder either less than 3 feet from the window or more than 30 feet from it. Birds are drawn to the reflection of the natural environment that they see in your windows. Installing drapes or blinds will obstruct that reflection. This should reduce the likelihood of them flying into your window. You can also place decals on your window. However, to significantly reduce the likelihood of birds flying into the window you will need to have stickers placed no more than 2 inches apart horizontally and 4 inches apart vertically. This would obstruct much of your view. These can be doubly effective. They will reduce the reflectivity of the glass, decreasing the likelihood that birds will fly into the window. Furthermore, they will provide cushion and reduce the chance of injury if a bird does fly into your window.

How would you rephrase that briefly using Portuguese?

Mude o comedouro de lugar. Use cortinas brancas. Instale telas.


If your fish has a contagious condition, it will need to be removed from the tank so that any illness does not infect other fish. Prepare a holding tank for your fish by putting fresh, conditioned water into the tank. Remove your fish from the original tank and put it in the new tank. If your fish is experiencing stress because of a new fish or environmental change in its tank, you might find that it feels better after being isolated. Many disorders that fish have can be highly contagious. Anything that touched the fish or the water, including your hands, the fishnet, a spoon, etc., will need to be disinfected before it should come in contact with another fish. Use antibacterial soap to wash your hands. Disinfect any other item that has come in contact with the fish or the water in the tank using a bleach solution of 1 part bleach and 9 parts water. Soak items for 10 minutes in the bleach solution and rinse very thoroughly. Rinse again for good measure. Never add bleach to the fish tank when fish are in it, as this can kill fish. Once you have positively identified your fish’s ailment, you can administer a common fish medication to your fish. Give the medication intended for the ailment, and follow the manufacturer’s instructions.  Be sure to give your fish the entire course of medication as recommended by the medicine’s manufacturer. Use good judgment when giving medications to your fish. Don’t try out several medications guessing at the right one. If you are unsure, you might consider consulting an aquatic veterinarian.

How would you rephrase that briefly using Portuguese?

Isole o peixe. Faça uma limpeza geral após manusear o peixe. Medique o peixe.


If your flirtation is in the early stages simply exchange a smile.  Tell her how pretty she looks today, or compliment her on her outfit.  Speak specifically about her as a person, about her laugh, her eyes, and any unique mannerisms you pick up on.  Never touch her, especially at first.  Look her in the eye when you are speaking to her to show your attention is fully on her. Stand up straight, and don't slouch.  Never think that you can't date her.  You have to think positively about your prospects.  Older girls detect that level of confidence and are attracted to it.  Speak smoothly instead of bumbling over your words.  Crack a joke every once in a while that gets her to laugh.  Keep a smile on your face, and never frown. Keep the conversation going.  Always have something in the back of your mind to say when she is done speaking.  You don't want any awkward silences. Talk about mature topics such as a sports team you belong to, a book you have recently read, or something you know someone her age would find interesting.  Ask her where she works, what sports she plays, what college she plans on going to, and where her family is from.  These are mature questions, that show that you sincerely care about getting to know her as a person, rather than as a sexual object. If she is in a debate team, for example, joining the team will get her to notice and consider you.  This especially works when the girl knows that it is out of your comfort zone.  For example, join the book club she is in, even if you don't like to read that much.  This shows that you are willing to work in order to ask her out in the future.  You not only care about what you are interested in, but what she likes as well. She can be saying nice things, but her eyes might wander off.  You will want to hold her attention by the way you look, the forcefulness of your tone, or your overall endearing personality.  If she just doesn't seem that interested, move onto someone else.  To be a mature man, you have to understand that older girls know what...

How would you rephrase that briefly using Portuguese?

Seja maduro ao paquerá-la. Seja confiante ao conversar com ela. Conheça os interesses dela. Comece a praticar um passatempo de que ela goste. Interprete não só as palavras dela, mas a sua linguagem corporal. Conquiste a amizade de amigos dela, o que pode atenuar a impressão de que você é um intruso e criar afinidade entre você e a moça. Não tenha medo de a convidar para um encontro.


If your front and back doors are hollow, you need to replace them immediately. How do you know if your door is hollow? Simply knock on it. Hollow doors are merely sheets of veneer over a cardboard core. All exterior doors should be solid and made from the following  materials:  Fiberglass Solid wood Solid wood core (a layer of veneer over solid wood) Metal (Note: make sure metal doors are reinforced inside and have what is called a lock block. Otherwise, they can be bent out of the frame using a car jack) Having a door open in this way helps absorb any type of forced entry. For maximum security, all doors should be windowless, and you should not have windows close enough to the door so that a thief could break the window and unlock the door from the inside. A deadbolt isn't much help on any door like this for that reason. A big dog's the only possible hindrance with these doors, but only with the landlord's permission.  If you do have sliding glass doors, glass door panels or nearby windows, however, cover the glass with a security grate or grille on the outside or a clear, unbreakable polycarbonate panel secured behind the glass on the inside.

How would you rephrase that briefly using Portuguese?

Compre a porta certa. Ao instalar uma porta nova, experimente usar uma de fibra de vidro que abra para fora ao invés de para dentro, e não se esqueça de usar dobradiças resistentes. Troque todas as portas exteriores com janelas embutidas por portas sem janelas.


If your girlfriend can't keep her hands off of you and is always touching you, has her arms around you, or wants you to hold her hand, put your arm around her, or even drape her across your lap, then she may be ready for more. If her actions have been getting more sexual -- like if she's touching your manhood through your pants, or placing your hands on her breasts -- then she may be ready for something more.   If she's more physical around you, then this means she's probably more comfortable around you. And she'll only have sex with you if she feels comfortable with you. See how she dances with you. Does she get closer to your body than ever? She may be trying to tell you something. It's unlikely that your girlfriend wants to have sex with you if you've never even  kissed. But if you've been making out for a while and have moved further than that, then it's more likely that she's ready to have sex. If you've touched her breasts, and if you've touched each other's private parts or even performed oral sex on each other, then it's more likely -- though not guaranteed -- that she may be ready to move further with you.  Just because a girl gives you oral sex does not mean that she's ready to have sex with you. Some girls give oral sex way before they're ready to have sex, while others aren't comfortable giving oral sex until after sex -- or they don't give it at all. Every girl is different. If you kiss for hours and your girl doesn't do anything more, she may either be waiting for you to make the next move, or she may really just not be ready to have sex. If she pushes you away every time you try to touch her breasts, take off her shirt, or touch her below the belt, then she is definitely not ready. If suddenly, your girlfriend's friends are nowhere to be found, and she wants to spend a lot of time alone with you, in one of your homes or bedrooms, then it's likely that she wants to get intimate -- to some degree. If she wasn't ready for sex, then she'd be more likely to avoid any uncomfortable situations where...

How would you rephrase that briefly using Portuguese?

Observe se ela tem feito mais contato físico com você. Veja como as coisas tem progredido na cama. Veja se ela quer passar mais tempo a sós com você. Veja se ela o convida para ir até a casa dela. Veja se ela tenta dormir na sua casa.


If your girlfriend cheats on you, guess what? It's not the end of the world. In fact, you should maybe take it as a good thing. If your girlfriend felt the need to cheat, that means your relationship was unfulfilling in some way, possibly broken beyond repair. Now, it can be over, and you can both stop wasting your time in a relationship that doesn't work. Stay calm, take a big breath, and try to keep a cool head.  Leave the scene, if necessary. If you catch your girlfriend cheating, just walk away. If you find some kind of evidence, walk away. Call a friend, or a family member, and talk it out. The last thing you ever want to do is lash out violently or irrationally. Be the bigger person in this relationship. Stay calm, and decide what you want to do. Breaking up is hard. Your girlfriend's feelings for you might have kept her from telling you to your face, to avoid the pain of the break-up. So, really, whether or not your girlfriend is cheating, it's a bad sign that you've come to this point anyway. It's still important to Try to be objective and honest with each other.  Ask your girlfriend big questions. What do you want from this relationship? What are you not getting from this relationship? What might I be able to change to make it work better? Try to be as specific as possible. You don't need the answer to a question like, "Why did you cheat on me?" or "What did you do with him?" Focus on things that matter for going forward, not looking back. Try to keep things focused on her feelings and not on the way that you feel. Being cheated on hurts, and you may want to express your feelings and hash it out with your partner, but take a step back and focus your energy where it will matter.  If she's already given up on the relationship, there's little point in bearing your soul to someone who doesn't care. Walk out on her. The relationship is over, if one party has given up on it. If she wants to work it out, then you can talk about how you feel and decide whether or not you want to. Try to think about whether...

How would you rephrase that briefly using Portuguese?

Mantenha a calma, ser traído não é o fim do mundo. Pergunte se ela está feliz, não se o está traindo. Pergunte o que ela quer. Ouça o que ela tem a dizer. Compartilhe seus sentimentos na hora certa.


If your girlfriend is ready to take the next step with you, it's likely that she'll be talking about sex more. She can do this in a lot of different ways, from talking about your friends who just started having sex, to casually asking your opinion on sexual topics. If the word "sex" is on the tip of her tongue, then it's obviously on her mind.  If she mentions sex while you're alone together, then it's even more likely that she wants to have sex with you. If she's suddenly very curious about which of your friends are having sex and which aren't, then she may be wondering when you two will have sex too. If she tells you that you have a great chest, sexy biceps, or amazing abs, then she's hinting that your body turns her on. Instead of telling you that she likes your shirt or that you have a great haircut, she's choosing to let you know that she notices your body -- and may be thinking about all of the things it can do for her. If she gives you these compliments while you're kissing or being intimate, then it's even more likely that she may want to take the next step. If she comes over, pats your bed, and says it's "really comfortable," then she may be hinting that she wants to lie down on it with you. If she even does lie on the bed and talk about how great it is, then she wants you to join her as soon as possible. This is a pretty bold move, but yes, your lady may just tell you that she's in the mood, feeling frisky, or just wants to hook up. This doesn't necessarily mean that she wants to have sex, but if she's comfortable enough to tell you that she's in the mood for something intimate, then it's not a leap that she may want to have sex with you. If your girlfriend has started talking dirty to you over the phone, sending you dirty texts, talking dirty when you're making out or doing something more, or even having phone sex with you, then she may be ready to take it to the next level. Of course, this could all just be talk, but if she's comfortable enough with herself and you to go this far, then she may be...

How would you rephrase that briefly using Portuguese?

Repare nas palavra que ela anda usando. Repare se ela faz elogios sexuais para você. Repare se ela fala bastante sobre a sua cama. Perceba se ela quer só ficar no amasso. Observe se ela fala sacanagens com você.


If your goal is to convince your parents that you are responsible so that they will let you do something, like start dating, or let you get something, like a cell phone or a pet, read up on the topic so you will be able to prepare a good argument.  If there is a cost associated with the thing you want, make sure you know exactly how much it is and where you can get the best deal. If you want a pet, make a detailed list of all of the tasks that will need to be done to take care of it, and indicate who will do each of the tasks and when. Try to anticipate some of the objections your parents might have, and prepare responses accordingly. For example, if you think your parents will be worried that you will be in danger if you go to the mall with your friends, look into what kind of security the mall has. Tell your parents exactly what you would like and why you think you deserve the new privilege. Come prepared with all of your research and try offering examples of how you have been responsible in similar situations in the past.  Make sure your parents have time to talk when you approach them. Try saying something like, "I would like to talk to you about something important. Is now a good time?" Once you have their full attention, let your parents know exactly what it is you are asking for and what you are willing to do to earn the privilege. Try saying something like, "I think I am old enough and responsible enough to start going out with my friends alone. I promise to be very careful and always be home before my curfew." If you have had this discussion with your parents before, try to start the conversation by acknowledging the objections they have had in the past and explaining what has changed. For example, you can say, "I know that you did not want to buy me a phone last month, but I have been working hard to save some money to help pay for it and I am willing to agree to whatever rules you impose." Find out what your parents' concerns are and try negotiating by creating a set of rules by which you will...

How would you rephrase that briefly using Portuguese?

Pesquise. Inicie a discussão. Dê passos pequenos. Seja paciente.


If your hair is on the dry side, it may look a little dull after it dries. Using a good leave-in conditioner can keep it from getting dried out and dull. While your hair is still wet, apply a dime or quarter-sized amount of deep conditioner to your hair. Use a comb to comb it down to your tips. Sure, a Brazilian blowout will leave your hair looking shiny and sleek, at first. After awhile, blowing out and straightening your hair will damage it and leave it looking dull and rough. When you allow your hair to air dry, you don't risk causing damage. After a few weeks or months, you should start to see a noticeable difference in the texture of your hair: it will be softer with more shine.  Avoid using heat styling tools as much as possible. Straightening irons, curling irons, and so on provide temporarily pretty results, but in the long run they'll leave you with dull hair. For the best result, twist your hair into a loose bun or braids to keep it from frizzing as it dries. If you have curly hair, gently squeeze and sculpt your hair into the desired shape before drying. Once your hair has air-dried, smooth finishing oil through your locks. A good finishing oil will add instant shine and protect your hair from damage. Wait until your hair is fully dry for best results. A little goes a long way, so use no more than a dime-sized amount or so, depending on the length of your hair. You can buy a special hair oil, or use one of these oils as a finishing oil:  Olive oil Argan oil Almond oil Jojoba oil Caster oil Coconut oil This is a product that has been formulated specifically to add shine to your hair. Shine serums contain silicones and other ingredients that cause your hair to look instantly shiny. Most shine serums can be used on either wet or dry hair.  Using a shine serum every day could end up having the opposite effect of what you're going for. The silicones that make your hair shiny build up in your hair over time, causing it to look dull. You might want to save serum for special occasions only. Look for a...

How would you rephrase that briefly using Portuguese?

Aplique um leave-in nos cabelos molhados. Seque o cabelo naturalmente. Use um óleo finalizador. Experimente um sérum. Evite o frizz ao máximo. Corte o cabelo regularmente. Arrume o cabelo.


If your hair is very dry, apply a thick conditioning mask to your hair, then wrap your head in a scarf while you sleep. Rinse out the mask in the morning. If your hair tends to be oily, apply a light oil, like argan or coconut oil, to the very ends of your hair to help prevent split ends. Protect your hair from friction by wearing it in a loose braid, bun, or ponytail while you’re sleeping. Don’t pull your hair too tight, though, or it may break. Regular cotton pillowcases can grip the fibers of your hair. Over time, this can cause your hair strands to weaken and even break. Opt for a smooth material like silk or satin instead, so your hair will slip smoothly across the surface of your pillow as you sleep. Wrapping up your hair in a scarf or other head wrap is a great way to protect fragile locks. This can also help you preserve a hairstyle for the next day.

How would you rephrase that briefly using Portuguese?

Aplique um hidratante no cabelo antes de ir dormir para deixá-lo com brilho. Prenda o cabelo se ele for longo. Use uma fronha de seda ou cetim para proteger os fios. Envolva a cabeça com um lenço se você não tiver uma fronha de cetim.


If your hair isn't growing as fast as you want despite your efforts, see a hairdresser. Go over your hair care routine to see if you're doing anything wrong. A qualified hairdresser should be able to help you manage your dreads to keep them healthy and growing. You can buy supplements online designed to help dreads grow faster. However, you should always talk to a doctor before trying any dietary supplement. They should only be used as a last resort when other means are not working. Make sure you're getting enough sleep. Poor sleep habits can affect your health, including your rate of hair growth. Also, make sure you're using the right pillow. A silk pillow helps prevent hair from tangling and breaking.

How would you rephrase that briefly using Portuguese?

Converse com um cabeleireiro. Experimente tomar suplementos. Durma mais.


If your hand wart doesn't go away naturally or after trying the above-mentioned home remedies, then make an appointment with your family doctor — especially if the wart is painful or located in a very inconvenient spot. Your doctor will examine your hand and make sure it's just a wart and not some other kind of skin condition. Skin problems that can mimic warts include: corns, calluses, moles, ingrown hairs, pimples, boils, seborrheic keratosis, lichen planus and squamous cell carcinoma. To make sure it's not something serious, such as skin cancer, your doctor can take a tissue sample (biopsy) of it and examine it under a microscope.  If it's not a wart on your hand, your family doctor will likely refer you to a skin specialist (dermatologist) for treatment. If it is a regular wart, you doctor will likely use a form of cryotherapy (stronger than the OTC products). The doctor may have to numb the your hand before applying the liquid nitrogen. Cryotherapy, when done by your doctor, should leave no skin scars. Healthy skin grows and fills in the hole left by the destroyed wart. If you or your doctor are not keen on cryotherapy, then ask about prescription topical medications — they're usually just stronger varieties of OTC creams and ointments. For example, prescription salicylic acid solution is 27.5% concentrated or higher (compared to 17% or less in OTC varieties), which makes it more effective, but also more dangerous to handle. Another common topical prescription medication applied to warts (especially plantar warts on feet) is cantharidin, a compound made from blister beetles. Cantharidin is a strong blistering agent that burns warts off. It's often used in combination with salicylic acid.  Research confirms that salicylic acid is more effective when its combined with cryotherapy.  Prescription salicylic acid products are sometimes given to patients to take home, but there's a much higher risk of skin irritation and scarring. Cantharidin, on the other hand, is poisonous if swallowed and not typically given...

How would you rephrase that briefly using Portuguese?

Consulte-se com um médico. Informe-se sobre medicamentos de prescrição. Experimente tratamentos com laser. Discuta uma cirurgia em último caso.


If your hands get unusually cold without any known reason, see your physician as soon as possible.  Ask if any of the conditions listed here may be a potential problem for you.  Keep track of any symptoms, and let your physician know. Make certain you get your thyroid checked as well. Thyroid disorders, such as hypothyroidism, can make your entire body cold, not just your hands, but it may be worth a check just in case. If you have certain symptoms of cold hands, you should immediately go to the ER. Frostbite requires immediate medical attention, so go to the hospital if you think you have frostbite. If you have white or hard areas on your hands, or if white areas have thawed, go to the emergency room.  If your hands were wet and cold for over an hour, visit the ER. If your hands are painful, go to the emergency room. Since cold hands may be related to various different problems, the treatment of cold hands will vary. These treatments will range from quitting smoking to treat for Buerger’s Disease, to taking medications to dilate the blood vessels and relieve the symptoms of Raynaud's phenomenon, to managing your diabetes. Your doctor will treat the underlying condition. Your doctor may prescribe medication to help the underlying condition or help you come up with lifestyle changes.

How would you rephrase that briefly using Portuguese?

Consulte um médico. Saiba quando ir ao setor de emergência. Entenda que o tratamento varia dependendo da condição que esteja causando o problema.


If your heel keeps slipping out, try adding a bit of double-sided tape to the inside back of your heels. Be sure to keep the roll of tape with you if you’re going out--it can lose its grip after a few hours. Many companies make special foam grips to prevent heels from slipping off. They usually look like small crescents, and you can stick them to the inside back of your shoes. These are especially helpful if your shoes are just a little too big. If you’re wearing closed-toe heels, try stuffing a bit of tissue or moleskin into the toe to prevent your feet from sliding downward. Try this at home first before going out--if you overstuff your shoe, you can give yourself foot pains or blisters. Try adding an insole or a custom moleskin to the bottoms of your heels. Simply buy the one closest to your shoe size and cut it to fit the dimensions of your shoe. You can buy insoles at most groceries or pharmacies, but moleskin may have to come from a cobbler or sewing supply store.

How would you rephrase that briefly using Portuguese?

Forre a parte de trás com fita dupla face. Use enchimentos antiderrapantes. Preencha a área dos dedos do sapato de salto. Coloque solas soltas ou fitas adesivas para os pés na sola do sapato.


If your home network only has Windows 7 and 8 computers, the easiest way to share your printer with other computers on the network is by using a HomeGroup. Click here for detailed instructions, or read on if HomeGroups don't apply to your situation. Since the computer will need to be on in order to print, you should install the printer on the computer that is powered on the most. Most printers will install automatically when you connect the USB cable to the computer. Click here for instructions on installing a USB printer if the printer doesn't install on its own. You'll need to enable printer sharing to allow other computers on the network to connect to your installed printer.  Open the Control Panel and select "Network and Sharing Center" or "Network and Internet". Click the "Change advanced sharing settings" link. Expand the "Private" network settings. These are the settings for your Home network. Select the "Turn on file and printer sharing" option. Click Save changes. Now that printer sharing is enabled, you can set the printer to be shared.  Open the Control Panel. Select "Devices and Printers" or "View devices and printers". Right-click on the printer you are sharing and select "Printer properties". Do not select the "Properties" option. Click the Sharing tab, check the "Share this printer" box, and click Apply. If you are trying to connect to the shared printer on a Mac, skip down to the next step.  Ensure that the computer sharing the printer is turned on and logged in. Open the Control Panel on the computer connecting to the shared printer. Select "Devices and Printers" or "View devices and printers". Click Add a printer at the top of the window. Select "Add a network, wireless or Bluetooth printer". Select your network printer from the list and click Next. Install the necessary drivers if prompted. Windows should be able to find and install the correct drivers for most printers. If you're using a Mac computer, you can connect to a printer shared by a Windows PC.  Ensure both computers are in the...

How would you rephrase that briefly using Portuguese?

Use o recurso "Grupos doméstico" para compartilhar uma impressora entre computadores com Windows 7 e 8 em uma rede local. Instale a impressora no computador Windows que será utilizado para compartilhá-la. Habilite o compartilhamento de impressora no Windows. Compartilhe a impressora instalada. Conecte-se à impressora compartilhada (Windows). Conecte-se à impressora compartilhada (Mac). Imprima uma página de teste. Minha impressora funciona, mas desaparece depois de um tempo.


If your horse is anxious as you approach him for training, you may be approaching him wrong. Some horses are fearful of humans (or any animals) that approach head-on.  Try approaching from the side and avoid direct eye contact. As you get close to your horse, hold your hand out to allow the horse to sniff you. If the horse is still afraid, try bending at the waist while you hold out your hand and avert your gaze. Other than grooming and riding your horse, how much time do you really spend together? You can learn a lot about a horse's personality and behavioral tendencies by observing your horse for any period of time. Try sitting nearby while your horse roams or interacts with other horses, and let him get comfortable with your presence. You may also get a pretty good idea of why your horse behaves the way he does by watching him and spending time with him. Try to spend some time with your horse every day. Even if you only have 10 or 20 minutes, you can spend that time grooming your horse or squeezing in a short warm-up ride.

How would you rephrase that briefly using Portuguese?

Aproxime-se do cavalo da forma certa. Passe algum tempo com o cavalo.


If your horse is walking around the pasture and defecating or urinating, they're likely relaxed and may be happy. This is important, as stressed horses will often not go to the bathroom. With horses, as with humans, appetite is closely related to happiness and general health. A poor appetite may be a good indication that a horse is sick or unhappy. As a result, monitor your horse's eating habits. Take note of their feed box, their grazing routine, and any other source of food they consume. Illness is probably the biggest factor that could cause a horse to be unhappy. As a result, be diligent about watching your horse for signs of sickness. Common ailments include:  Skin conditions like ringworm, mud fever (associated with wet and muddy conditions), and cracked heels (similar to mud fever). Respiratory problems like a cold or a cough. To identify a cold or cough, listen for coughing sounds and watch for nasal discharge. Weight loss, which is often associated with stress. Unhappy horses can show some weight and muscle loss over time. Colic, which could be a result of many things, but almost always manifests in abdominal pain. If you are concerned about whether your horse is happy, you should talk to your veterinarian. As a professional who deals with a lot of horses, your veterinarian will likely have a good idea as to whether your horse is satisfied or not.  Schedule regular appointments with your veterinarian. Your horse should see a vet at least once a year. Contact your vet if your horse has any sudden health changes. Talk to your vet if your horse seems lethargic, depressed, or otherwise unhappy.

How would you rephrase that briefly using Portuguese?

Observe se ele faz as necessidades normalmente. Observe se ele se alimenta o suficiente. Identifique sinais de doenças. Consulte o veterinário.


If your ingrown hair scars are severe or if they do not respond to treatment, then you should make an appointment to see a dermatologist. A dermatologist can examine your ingrown hair scars and determine the best treatment options for you. If your ingrown hair scars do not respond to natural remedies and over-the-counter treatments, then you may want to look into laser filler treatments. A few treatment sessions with a fractionated laser can help to even out the surface of your skin and encourage collagen production, which will help fill in any pitted areas. Other types of laser and filler treatments include:   Ablative lasers. This type of laser treatment will flatten and smooth the surface of your skin.  Non-ablative lasers. This type of laser treatment will leave the surface of your skin as it is, but they will encourage collagen growth to help improve the appearance of your skin.  Filler injections. You can also get injections of collagen in conjunction with a laser treatment to help improve the appearance of scars, but you will need to repeat these injections every four to six months to maintain the results. Radix Arnebiae has been used in Traditional Chinese Medicine (TCM) for centuries to help reduce scarring.  Radix Arnebiae is also called Zi Cao and Lithospermum erythrorhizon and it is characterized as a heat and toxin releaser in Traditional Chinese Medicine. This herb may help to reduce the numbers and functions of scar-forming cells. You will need to find a Traditional Chinese Medicine practitioner to get this herb.

How would you rephrase that briefly using Portuguese?

Marque uma consulta com um dermatologista. Agende uma sessão de preenchimento a laser. Informe-se sobre a Radix Arnebia.


If your job requires you to be on your feet all day, break up the time you stand still by walking around the office or taking a walk at lunch. Since spider veins are caused by poor blood flow and circulation, it's important to avoid positions that impede circulation and use positions that aid it.  Avoid crossing your legs when you sit at home or work. Crossing your legs for long periods interrupts the blood flow from your heart to your legs, which can cause vein walls to weaken and spider veins to appear. Elevate your feet using a footstool when you're sitting down. Raise your feet to 6 to 12 inches (15-30 cm) above the level of your heart, which will improve circulation and help regulate the blood flow in your veins. It also reduces swelling in your ankles and calves, which will reduce the risk of spider veins. Avoid wearing high-heeled shoes, especially if your job requires you to sit or stand for long periods. High heels put extra pressure on your legs and can restrict the flow of blood from your heart to your legs, causing the limited circulation that can cause spider veins to appear. Wearing compression hose is one of the best ways to prevent and remove spider veins. Wear low-grade compression hose, available at most drug stores or health stores, to prevent spider veins. Compression hose stimulate your blood vessels and improve circulation, making your legs less swollen and achy and preventing the poor circulation that often causes spider veins. It's important to use sunscreen to protect the fragile skin on your face, but sunscreen can also help prevent spider veins from appearing on your legs, calves and ankles as you get older. Make sure you protect yourself from the sun every time you spend more than a few minutes outside.

How would you rephrase that briefly using Portuguese?

Evite ficar sentado ou em pé por muito tempo. Posicione o corpo de modo a melhorar a circulação das pernas. Prefira saltos baixos. Use meia-calça de compressão. Use filtro solar.