Check your breath in the morning, in the afternoon, and in the evening, before and after you've brushed your teeth, and figure out how persistent the problem is. If you know why your breath smells bad, you can take steps to fix it.  Morning breath is normal. You can fix it by brushing, flossing, and rinsing with mouthwash right after you wake up. Halitosis is a more serious bacterial infestation, but it is still common and still treatable. To fight halitosis, you'll need to keep your mouth clean and manage the bacteria that make your breath smell bad. The most common causes of bad breath are dental cavities, gum disease, poor oral hygiene, gastrointestinal conditions, and coated tongue (a white or yellow coating on the tongue, usually due to inflammation). If you can't tell from inspecting your mouth, your dentist should be able to tell you what's causing your bad breath. If someone tells you that your breath doesn't smell so great, don't be embarrassed. Think of it as constructive criticism. Brush your teeth more thoroughly, gargle with antibacterial mouthwash, and floss between your teeth to keep plaque and bacteria from hiding out there. Drink plenty of water, and swish cool water around in your mouth to freshen morning breath.  It's very important to brush your teeth before going to bed. You might try an additional round of brushing with baking soda to reduce the acidity in the mouth and make it difficult for the bacteria that cause bad breath to grow. Use a tongue scraper (available at many drugstores) to remove any residue that may be building up between the taste buds and folds in the tongue. If you don't have a tongue scraper, you can use your toothbrush to brush your tongue.  Replace your toothbrush every two to three months. The bristles will become less effective over time, and your brush may accumulate bacteria. Replace your toothbrush after you've been sick so you don't give the bacteria a place to hide out. Foods like apples, ginger, fennel seeds, berries, greens, melons, cinnamon, and green tea...

How would you rephrase that briefly using Portuguese?

Determine se você tem mau hálito só quando acorda ou se sofre de halitose crônica. Cuide da sua higiene bucal. Consuma alimentos que melhorem o hálito e evite os que piorem. Consulte um médico para ele examinar a sua saúde gastrointestinal. Cuide das suas vias nasais. Adote uma alimentação saudável Neutralize o mau hálito. Pare de consumir tabaco. Consulte um dentista ou médico para falar do problema.


Check your cat for bite marks regularly. You should take your cat to the vet if you notice a bite mark and at the same time that it develops a fever. FIV causes a severe fever that will last for 3 to 7 days. When you take your cat to the vet he or she will check for:  Swollen lymph nodes. When cats become ill, their lymph nodes swell up. Your vet will check to see if this is occurring in your cat.  White blood cell levels. FIV causes decreases in white blood cell counts. Your vet will take a blood sample to see if your cat has low white blood cell counts. Most cats recover from the first stage of the disease (the fever and low white blood cell counts). When they recover, they will stop exhibiting signs of illness but will still carry the disease. This period of ‘health’ can last for several months to several years. Doing all of the things will help lengthen your cat’s life and prolong this stage in which she is just a carrier of the disease. FIV causes immune deficiency that can lead to your cat developing other illnesses. You should monitor your cat for any signs of illness including:  Chronic respiratory infections caused by bacteria and viruses. Gastrointestinal infections and diarrhea (Gastroenteritis). Skin lesions (sores). Mouth lesions (sores). Neurological symptoms like psychomotor problems (like trouble moving around), psychological problems, dementia, and convulsions. Weakness. Emaciation. Dull or poor coat. Chronic urinary tract infections.

How would you rephrase that briefly using Portuguese?

Leve o gato para o veterinário caso ele seja mordido por outro gato. Saiba que o gato vai se tornar um transmissor e pode não aparentar sintomas. Procure por sinais de doenças terminais normalmente associadas ao FIV.


Check your temperature or your child’s temperature frequently and watch for other symptoms.  If a fever develops or you observe flu-like symptoms such as nausea or vomiting, this can possibly mean the infection is getting worse and that home ear infection treatments are not working effectively. Symptoms that necessitate a trip to your doctor include confusion, neck stiffness, and swelling, pain, or redness around the ear. These symptoms indicate that the infection may have spread and that it needs immediate treatment. This could indicate the eardrum has ruptured. Ruptured eardrums can result in temporary loss of hearing. They can also make your ear more susceptible to infections, making the situation even worse.  In addition to the absence of pain, there may also be drainage coming from the ear. Although ruptured eardrums usually heal within a couple weeks, even without treatment, some problems may persist that require medical intervention or treatment. While most doctors recommend a 48-hour “wait and see” approach, if you experience worsening pain during that period, call your doctor. Your doctor will be able to recommend more intense treatment or antibiotics. This may be coupled with significant hearing problems.  Sometimes, a short-term hearing loss can occur, which is especially concerning for children two years and younger. If your child is younger than 2 and experiencing fluid buildup as well as hearing issues, your doctor may not wait three months to start treatment. Hearing problems at this age could affect your child’s ability to speak and lead to other developmental problems.

How would you rephrase that briefly using Portuguese?

Monitore a condição cuidadosamente. Fique atento se uma forte dor de ouvido for seguida pela ausência total dor. Procure um médico se a dor se agravar dentro de 48 horas. Faça um exame de audição no seu filho se o acúmulo de líquido no ouvido continuar depois de três meses.


Checking your car seat at the gate allows you to bring it with you all the way to the gate and check it right before you get on the plane. Most airlines allow baby items to be gate checked for free, but double check with your airline to be sure.  Gate checking is only available for domestic flights, and is great for smaller babies who sit in their car seat clipped into a stroller. It also potentially minimizes the amount of damage to the car seat because it is the last thing on the plane and the first thing off, plus it avoids being put through baggage claim. However, checking items at the gate means you have to bring them through security, which can be an ordeal. They will print a baggage claim label and provide a color-coded gate check ticket. You then bring the car seat to the bottom of the jet way and leave it at the end of the ramp right before you get on the plane. Gate check items are brought to end of the ramp (the same place you dropped it off) when you reach your destination. Most airlines are quick about bringing out gate check items, but you might have to wait on the ramp for a few minutes if you are quick off the plane.

How would you rephrase that briefly using Portuguese?

Saiba quais as vantagens e desvantagens de despachar a cadeira no portão de embarque. Para despachar sua cadeira no portão, avise o agente de check-in. Na chegada, espere no mesmo lugar até que tragam sua cadeira.


Cheese is best melted in a non-stick container. However, it may be difficult to find one that fits in your fridge. A ceramic bowl or other similar container can work as well, although you may want to spray it down with a non-stick spray. Before placing your cheese in the microwave, a little starch and evaporated milk is necessary. This will help your cheese from becoming lumpy during the cooking process. The precise amounts will vary depending on how much cheese you're melting, but you should only need a small dash of each. An acidic ingredient can add flavor and help cheese stay smooth while it's melting. White wine and beer can add flavor to cheese as it melts. If you'd prefer not to add alcohol, try something like white vinegar instead. Place your cheese in a non-stick microwave safe dish. Microwave the cheese for 30 seconds on high. Usually, this is enough time to adequately melt the cheese. Stir the cheese after removing it from the oven. Ideally, it should be evenly mixed with a smooth, lump-free texture. If the cheese is still lumpy and somewhat solid, return it to the microwave. If the cheese is not melted after 30 seconds, remove it from the microwave, stir it, and then microwave it for an additional five to 10 seconds. Keep microwaving your cheese in small intervals until it reaches the consistency you want.

How would you rephrase that briefly using Portuguese?

Coloque o queijo em um recipiente para uso em micro-ondas. Adicione um pouco de amido de milho e leite evaporado antes de levar ao micro-ondas. Adicione um ingrediente ácido. Derreta o queijo em potência alta por 30 segundos. Remova e mexa. Derreta em intervalos de cinco a dez segundos.


Chemotherapy can destroy white blood cells, which are essential to your immune system. Colony-stimulating Factors (CSFs) can increase the production of white blood cells in your body. However, they can cause fatigue and achiness, and they tend to be expensive.  These drugs can cost up to $4,000 USD a shot. Typically, the doctor gives you a shot a day after you've had chemotherapy. The main CSFs are Neupogen (filgrastim), Neulasta (pegfilgrastim), and Leukine and Prokine (sargramostim). Your doctor will usually only prescribe these if you are older or had a compromised immune system before the chemo. While getting vitamins from your diet is always best, that may be more difficult when you're undergoing chemo, as it can decrease your appetite. If that's the case, you may want to supplement your diet with a multivitamin.  Look for one with B12 and folate, as your body needs those to rebuild white blood cells. Always talk to your doctor before starting a supplement, particularly when you're undergoing a treatment like chemo. They can advise you on dosages, as well. If your white blood cells are particularly low, it may be appropriate to delay treatment until your immune system can recover. However, your doctor will usually only recommend this in severe cases.

How would you rephrase that briefly using Portuguese?

Converse com o médico sobre CSFs para aumentar a contagem de glóbulos brancos. Pergunte sobre a possibilidade de tomar um multivitamínico com B12 e folacina. Descubra se é ou não apropriado adiar o tratamento.


Chemotherapy is used to try to kill off cancer cells by administering certain drugs. Your doctor may suggest the use of chemotherapy if your cancer is in the early to middle stages to try to promptly attack and kill the cancerous cells in your throat.  Your doctor may suggest several chemotherapy drugs for throat cancer, including Cisplatin, Carboplatin, 5-fluorouracil (5-FU), Docetaxel, Paclitaxel, Bleomycin, Methotrexate, and Ifosfamide. Your doctor may suggest the use of one drug or two or more drugs together. You will likely be prescribed chemotherapy in cycles of a few weeks at a time, with a rest period between each cycle of treatment so your body can recover. Chemotherapy can be effective at attacking your cancer cells. But it can also attack other cells in your body, such as cells in your bone marrow, your mouth, and your intestines. You may also experience common side effects while on chemo, such as nausea, vomiting, a loss of appetite, mouth sores, diarrhea, hair loss, fatigue, and a higher risk of infection and bleeding.  Keep in mind some chemotherapy drugs can also cause other side effects like nerve damage, numbness, tingling, and pain in your hands and feet. Most of the side effects of chemotherapy will go away after the treatment is done, but some can last for a long period of time or be permanent. You should let your doctor know when you experience certain side effects while on chemotherapy, as there are ways to treat or prevent some of these side effects. This form of chemo is called chemoradiation, where chemotherapy is given at the same time as radiation treatment. Your doctor may suggest this course of treatment instead of surgery or after you have throat surgery to ensure the cancer does not return.  Your doctor may suggest a dose of chemotherapy every three weeks during radiation therapy. The exact dosage will depend on the stage of your throat cancer. Some chemotherapy drugs can make the cancer cells in your throat more responsive to radiation therapy, which can then help to kill off...

How would you rephrase that briefly using Portuguese?

Fale com o médico sobre as drogas quimioterápicas. Saiba quais os efeitos colaterais da quimioterapia. Outra opção é combinar a quimioterapia com a radioterapia.


Chest X-rays can help your doctor see if there are areas of your lungs that are inflamed or scarred. They can also look for any signs of trapped air in your lungs. These are all possible signs of cystic fibrosis. Your doctor may have you perform pulmonary function tests, which measure your lung’s ability to exchange oxygen and carbon dioxide correctly. You will need to breathe into a special machine to perform these tests. Your doctor may do a sputum culture test, which tests the fluid that you cough up from your lungs. They may suggest this test if you are having lung issues or you are already displaying symptoms of cystic fibrosis.

How would you rephrase that briefly using Portuguese?

Tire um raio-x do peito. Faça um exame de função pulmonar. Outra opção é o exame de escarro.


Chewing your food more will help bring your focus back to your meal. It will also help you delay the time between taking a bite and swallowing. Try to chew between 10 and 15 seconds before swallowing.  It can also help to opt for meals made from foods that are difficult to swallow. For example, try to eat a diet rich in vegetables, fresh fruits, and lean proteins. Softer foods, like casseroles and mashed potatoes, may be harder to chew for prolonged periods. Concentrate on the flavor and texture when you chew. Try to be aware of the fact you are eating, and stop to think about how much you're enjoying your food. This is why pouring yourself a drink before a meal can help. Water is especially helpful, as it contains no calories. Between each bite, make sure to take a sip of water. This will slow down the pace of your eating and help fill you up faster. It can help to flavor your water to make it more enticing. You can buy flavored water at the supermarket. You can also add pieces of fruit or vegetables to tap water to give it extra flavor. This is a small change, but it can really slow down the pace of your eating. If you hold onto your utensils for the entire meal, you will go into shoveling mode. Setting down your utensils between each bite will force you to stop and savor the meal a little more.  You can also try eating with smaller utensils. This can encourage you to take smaller bites. Try switching up the utensils you use. You can, for example, eat with chopsticks for a change to slow down the pace of your eating. If you're really struggling with the pace of your eating, try actually setting a timer. This will challenge you to increase the amount of time you spend eating your food.  Ideally, it should take you around 20 minutes to finish a meal. Try setting the kitchen clock for 20 minutes. Keep an eye on the clock as you eat, and strive to take 20 minutes to finish your plate.  You can try to eat your food in servings. For example, eat your salad first, then your side dishes, then your main course.

How would you rephrase that briefly using Portuguese?

Mastigue mais vezes. Dê um gole de água entre cada garfada. Descanse o garfo e a faca na mesa entre cada garfada. Cronometre o tempo que você leva para comer.


Children thrive with routines as they help them feel safe, secure, and as if they can anticipate what’s to come. If you notice that your child struggles with behaviors at the same time each day or melts down when they feel tired, take note of these things and create a routine that can accommodate their needs. Make morning and bedtime routines predictable so that your child can anticipate their day. If your child has a change in their routine (like a visit to the dentist or a family member visiting for the weekend), let them know well in advance. Some children can’t jump from one activity to another without feeling jarred. If your child needs some time to adjust, build this into their routine. Allowing natural consequences to occur can help your child gain a sense of cause-and-effect and build self-responsibility. When allowing natural consequences to occur, give your child choices and let them know what the outcome will be regarding their choices. Your child ultimately will decide what happens and experience the consequences.  Make sure the consequence is appropriate and helps your child learn from their mistake.  For example, if your child takes a long time getting ready for the park, then they receive less time to play at the park. Many parents get in the habit of making exceptions or allowing behaviors to slide without consequences. Children need to know you will follow through on consequences and that they cannot weasel their way out. Show them that you mean business by enforcing consequences each time they act out.  Don’t be surprised if your child has an excuse or can explain away their behavior. Be clear in saying, “You broke a rule, so that means you get a consequence.” If you have multiple children (or children from mixed homes), it’s especially important to be consistent with each child. Otherwise, they might feel as if you’re treating them unfairly.

How would you rephrase that briefly using Portuguese?

Estabeleça uma rotina. Permita que a criança enfrente as consequências naturais de cada comportamento. Seja consistente ao impor consequências.


Chlorine in either pool or bath water can cause blonde dye to turn green, so using a chlorine removal shampoo should restore your hair back to the intended blonde hue.  Look for chlorine removal shampoos containing thiosulfate. Apply the shampoo as you would apply any other shampoo when washing your hair. If you don't have chlorine removal shampoo, try rinsing your hair with club soda, tomato juice, or lemon juice after exposing it to chlorine-heavy water. These natural remedies may remove most of the green tint. If you don't have access to a chlorine removal shampoo, or if your blonde hair turned green due to sun exposure rather than chlorine exposure, try applying ketchup to your hair. The red in the tomatoes can actually neutralize the green tint.  Additionally, the acid in the tomatoes can strip away minerals responsible for the adverse reaction. When working with ketchup, massage 2 to 4 Tbsp (30 to 60 ml) into your hair using your fingertips, then rinse it out with cool water after 20 or 30 minutes. You should then be able to shampoo your hair like usual. Regardless of whether you use chlorine removal shampoo or ketchup, you need to follow your shampoo ritual with a moisturizing conditioner. Hair dye, clarifying shampoos, and acidic tomatoes can all strip your hair of its natural, necessary oils. Applying a conditioner can help restore the moisture that would otherwise be lost. The exact conditioner needed may vary by hair type and damage. If your hair is otherwise healthy, any standard conditioner should probably be fine. If it feels dry or brittle, however, a leave-in conditioner would be better.

How would you rephrase that briefly using Portuguese?

Use um shampoo para tirar o cloro. Como alternativa, lave com ketchup. Prossiga com o condicionador.


Choose a breakfast with protein and carbs, but avoid greasy foods and butter. Be sure to eat at least two hours before you are scheduled to compete in an event so your body has time to digest the food. You should also bring a few snacks with you to the meet. Snacks such as honey, peanut butter, apples, cheese, and granola bars are good choices. . It’s essential that you drink enough water leading up to and during a track meet. As a general rule, men should drink 13 cups (about 3 liters) and women should drink 9 cups (a little over 2 liters) of water each day.  Drink extra water to compensate for fluids lost through sweat when exercising. Be sure to bring plenty of water with you to the meet so you can hydrate throughout the day. Take some time to calm down before the meet starts. Practice yoga, imagine yourself in a happy place, or listen to your favorite music. Give yourself positive encouragement by saying or thinking things like “I am ready,” and “I can do this!” Being late for the meet will stress you out and could throw off your game. Be sure to leave extra time in the morning in case you run into traffic or have other issues. . A sunburn is not a good reward for all your hard work. Apply sunscreen with an SPF of 30 or higher every 2-3 hours while outdoors. You can also visualize the meet and see yourself competing to the best of your abilities. Be sure to stretch and warm up about 25-30 minutes before competing in an event. You can do the same warm-ups you do in practice. Just be sure not to over-exert yourself before the meet begins. You can have an energy gel about 15 minutes before the race. Energy gels have complex sugars, and are more efficient than simple sports drinks. Put all your passion and training to work the day of the meet. Give each event your all. It doesn’t matter so much if you win or lose if you gave your best effort.

How would you rephrase that briefly using Portuguese?

Tome um bom café da manhã. Mantenha-se hidratado Fique tranquilo. Seja pontual. Passe protetor solar. Faça o aquecimento. Consuma um energético em gel cerca de 15 minutos antes de uma prova. Faça o seu melhor.


Choose a character you can relate to or that you are similar to. Keep in mind that you don't have to cosplay as your race, body type, or gender; anyone can cosplay. On a similar note, your cosplay does not have to be from anime or anything of Japanese origin. You can cosplay a character from a movie, television show, or even a western animation (e.g., Disney). If this is your first time cosplaying, however you may want to choose a character with a simpler design. Don't just get any reference pictures, however; get the ones of the specific version of the character you are dressing up as. Many characters have multiple outfits. Some characters' costumes change slightly from film to film. For example, Iron Man's body suit changes a little in each Iron Man and Avengers film. Batman spots a different design with each film as well. This may not be possible with fan art. In this case, get the best quality image of the fan art you are basing your cosplay on. You don't need to spend a lot of money in order to have a great-looking cosplay. If you want your cosplay to look great for cheap, however, be prepared to spend lots of time on it. Some cosplays will also require more than just sewing, such as casting parts in resin or making foam armor. The more time you have before the event, the more elaborate you can make your cosplay. If the event is this weekend, consider something simpler. You can always go with a screen-accurate version of the character you are cosplaying. Alternatively, you can put a unique spin on it, such as a historically-accurate version of a Disney princess, or a steampunk version of a character. You can even do a crossover between two costumes, such as a Sailor Scout version of a Pokemon.  Look at pictures of other people's cosplays or fan art for inspiration. If you decide to base your cosplay off of someone's fan art, ask the artist for permission. It's the polite thing to do. Even if you are buying your cosplay, you still need to account the time it takes to create it (if you are commissioning...

How would you rephrase that briefly using Portuguese?

Escolha qual personagem deseja representar. Consiga algumas fotos de referência. Defina um orçamento e o quanto está disposto a se esforçar. Crie sua própria versão do personagem. Planeje-se com antecedência para ter tempo hábil de terminar a fantasia.


Choose a comfortable chair with a solid back that can support your weight. Put your phone on silent and minimize background noises. You may even want to dim the lights a bit.  If you find music relaxing, put something on, but set it to low volume. Consider choosing an instrumental playlist, or a collection of soothing nature sounds. You’ll likely be sleepy and relaxed after the massage. Consider doing it two or three times per week before you go to bed.

How would you rephrase that briefly using Portuguese?

Encontre um lugar relaxante para se sentar.


Choose a container with twice the diameter of the root ball, or with at least 2 inches (5 cm) of space between the root ball and the sides. Good drainage is key to the survival of most bamboo species, so make sure there are sizeable holes in the base of the pot. Line the container with plastic root barrier if it is cement (which can damage bamboo) or wood (which lasts longer if protected from moisture). Bamboo loves humidity, which can make indoor growing a challenge. Keeping water under the bamboo without letting it soak the roots is the easiest way to add moisture to the air. There are two ways to set this up: Pebble tray1. Fill a tray with a layer of pebbles.2. Add a shallow layer of water to the tray.3. Place the pot on top of the pebbles, without touching the water.  Gravel1. Put a layer of gravel in the bottom of the pot.2. Place the pot in a shallow tray of water. Bamboo needs a soil with light to moderate density: fast-draining, but able to hold moisture. You can use a standard potting mix, or make your own from ⅓ loam, ⅓ perlite (or washed sand), and ⅓ peat moss (or well-rotted compost). Most bamboo can tolerate a wide range of well-draining soils, so the exact composition won't make or break your plants.  You can use decent quality soil from your garden instead of potting soil. Avoid heavy clay soil, which drains poorly and is difficult to improve. Bamboo tends to do best in slightly acidic soil, with a pH between 5.5 and 6.5, but most species tolerate a pH up to 7.5. Most soil falls into this range. Keep the stem and the top of the root ball above the level of the soil to prevent rot. Press the soil down to get rid of air bubbles, and water in the plant with a good soak. If your bamboo came rootbound, cut it out at the edge of the pot with a clean knife. It's probably had trouble getting water, so soak the root ball (but not the stem) for 20 minutes before planting.

How would you rephrase that briefly using Portuguese?

Encontre um vaso bojudo e largo. Considere usar bandejas para reter umidade. Preencha-o com solo bem drenado. Plante o bambu a uma profundidade rasa.


Choose a date that's about 8-12 weeks away from when you start since these are the usual industry times that writers have to work on a script. Mark the deadline on a calendar or as a reminder on your phone so it holds you accountable for working on your script. Tell others about your goal and ask them to hold you accountable for finishing your work. During your first draft, just write the ideas that come to your head and follow along with your outline. Don't worry about spelling or grammar entirely since you just need to get your story written down. If you aim to do 1-2 pages each day, you'll finish your first draft within 60-90 days.  Choose a set time each day to sit down and write so you don't get distracted. Turn off your phone or internet connection so you can just focus on writing. As you write what your characters are saying, talk through it out loud. Make sure it flows well and doesn't sound confusing. If you notice any problem areas, highlight or underline the phrases and come back to them next time you edit. Make sure each character sounds different and has a unique voice. Otherwise, a reader will have a hard time distinguishing between who's speaking. Think of each page equalling 1 minute of screen time. To write a standard film script, aim to write something about 90-120 pages long so it would run for 1 ½-2 hours long.  If you're writing a TV script, aim for 30-40 pages for a half-hour sitcom and 60-70 pages for an hour-long drama. Short films should be about 10 pages or less.

How would you rephrase that briefly using Portuguese?

Estabeleça um prazo para si mesmo. Tente escrever pelo menos uma ou duas páginas por dia. Leia os diálogos em voz alta para ver se eles soam naturais. Escreva até ter entre 90 e 120 páginas.


Choose a dress with sleeves or wide straps to provide extra support for a fuller bust. Opt for a bodice that is structured as well, such as with boning or thicker fabric, so that it will support your bust. Going strapless is possible if you have a larger bust. Just pick a dress with a built-in corset or boning to help keep your dress from slipping down. A curved neckline will frame your face and collarbone and make your bust area a supporting feature. Avoid strapless gowns with straight horizontal necklines as well as fabrics with sheen and ruching; they will make you appear heavier up top.  Scoopneck Sweetheart V-neck If your chest is on the smaller side, try on dresses that have lots of details around the bust. Shiny fabrics, ruching, beading, sequins, and other elements can all help to create the appearance of a fuller bust. If you don’t want a dress with too many details, at least opt for a shiny fabric, such as:  Organza Satin Silk These necklines are especially flattering for brides with smaller busts. The sweetheart neckline will create the illusion of a larger bust and cleavage, while a deep-V or high neckline pulls attention away from your bust, drawing the eye up or down. Look for a sweetheart, deep-V, or high neck dress that also has embellishments around the neckline for extra enhancement. This is a great option if you want something romantic or sexy. In lieu of cleavage, you can show off your neck, shoulders and upper back. The cut of this type of neckline will also make your chest appear larger. Try to find an off-the-shoulder dress that has ruffles around the neckline as well. This can also help to enhance your bust even more.

How would you rephrase that briefly using Portuguese?

Escolha um vestido com bastante suporte se tiver um busto largo. Aposte em um decote pequeno se tiver seios grandes. Aposte em tecidos brilhosos e estriados para deixar o busto maior. Aposte em uma gola coração, V ou alta se tiver seios pequenos. Aposte em um vestido ciganinha para valorizar os seios.


Choose a fabric you want to make a belt out of. Get a plastic belt buckle to go along with the fabric. You should buy a plastic belt buckle that doesn’t have a tongue. You can find these belt buckles at craft stores, or you can buy them online at Etsy where there is a variety of stylish belt buckles. Depending on where you want to wear your belt, measure around your body. Use a measuring tape, and have a pencil and pen out to write down the measurement. You will add 6 inches to account for sewing on the belt buckle and the overlap of the belt. The inside width of your belt buckle will determine how wide your belt is. Write down the measurement. Cut three strips, two of the strips should be fabric and one is the interfacing. Use a pair of sharp scissors to cut your fabric. Interfacing is a stiff fabric that is used to reinforce fabric, think of the material in the shirt collar that makes it stiff. The first layer should be print side facing up. The second layer should be print side facing down and the third layer should  be the interfacing. The interfacing should be on the top. Use straight pins, and pin together the fabric down each of the long sides of the interfacing. Lay your belt buckle over the strips to see how wide you need your strap. Use a pencil and measuring tape, and mark the width you want. Then draw straight lines down the length of the fabric to the correct width. These lines will help you sew a straight line and should ensure that you are making a strap that is the right width. Typically, you will stitch about a ⅕ of an inch away from the sides. Use a sewing machine and removing the pins as you stitch, sew down each side of the fabric following the stitching line. Do not sew the ends of the fabric yet. First, lay your belt buckle back on the fabric to verify it is the right width. Then on both sides of the stitching, you should trim away the excess fabric. If the stitching is too wide for the belt buckle, go over the fabric again with your sewing machine to make the strap the correct width....

How would you rephrase that briefly using Portuguese?

Escolha um tecido e uma fivela de plástico. Meça sua cintura ou quadril e adicione mais 15 cm ao resultado. Meça a largura da fivela. Corte o tecido e a entretela de acordo com essa medida, adicionando mais 2,5 cm na largura. Junte as tiras de tecido usando alfinetes. Desenhe a margem de costura nas laterais do tecido. Costure à máquina o comprimento do tecido. Apare o tecido em excesso. Desvire o cinto do avesso. Passe o cinto. Costure uma das extremidades do cinto. Insira a fivela na extremidade que continua aberta.


Choose a foundation that matches your skin color and apply a thin, even coat to your entire face with a sponge or powder brush. Lightly powder your face to even out your skin tone and help mask any blemishes.  If you have dark circles or pimples, you can also apply concealer around your eyes and any blemishes. Thick black, blue, or violet eyeliner is a popular part of the emo look. Draw the eyeliner in a border from the top corners of your eyes to the sides and bottom for a dark, heavy look. You can apply the eyeliner to just your top lid instead for a softer look. Choose an eyeshadow color that either matches or contrasts your eyeliner and apply a thin layer over your eyelid with a makeup brush. Add a thinner layer to your brow ridge and lower eyelid as well for a more shadowy style.  For a vibrant look, for example, try applying red eyeshadow with black eyeliner. If you want, you can finish off the look with a thin coat of mascara as well. Choose lipstick that either complements or contrasts with your eye makeup. Apply the lipstick from the center of your lips to the corners, filling in any gaps that you notice afterward.  If you have smoky black eyeshadow on, pair it with a violet or red lipstick for a moody, eye-popping look. Although lipstick is less common for men, anyone can wear lipstick if they want to embrace that part of the emo look. to complete your look. Nail polish is a popular look for both emo men and women. You can choose a nail polish that goes with your makeup color scheme or an entirely different color if you want to draw attention to it.  If you applied black eyeshadow and violet lipstick, for example, you could alternate between black and violet nail polish on your fingernails.

How would you rephrase that briefly using Portuguese?

Deixe seu tom de pele uniforme com base e pó. Destaque os olhos com um delineador escuro. Passe uma sombra esfumada para chamar bastante atenção para o seu olhar. Passe um batom escuro ou colorido, se quiser. Pinte as unhas


Choose a glass or ceramic dish that's just a little bigger than the size of the tuna steaks or fillets you're baking. Use olive oil to grease the bottom and sides of the dish so the fish doesn't stick. Rub each steak or fillet with a teaspoon of either melted butter or olive oil, then season with salt, pepper, and the dried herbs of your choice. The tuna itself will be the star of the show, so keep the seasoning light and complementary.  A squeeze of lemon juice complements the flavor of the tuna well if you want to add a little extra flavor. You could also season the tuna with classic pairings like soy sauce, wasabi and ginger slices. Place the baking dish in the preheated oven and bake until the skin is no longer pink and flakes when poked with a fork, about 10 to 12 minutes. The actual cooking time will depend upon on how thick your steaks are. After 10 minutes, check the steaks to see if they need more time.  Err on the side of undercooking the tuna, since overcooked tuna tends to be dry and take on a fishier taste. If you want the baked tuna to be seared on top, turn on the broiler and broil the top for the last two to three minutes of cooking.

How would you rephrase that briefly using Portuguese?

Preaqueça o forno a 205 graus Celsius. Unte uma forma rasa. Espalhe manteiga/azeite e tempere os filés. Asse o atum.


Choose a high-quality balsamic vinegar that's flavorful and sweet. Look for a balsamic vinegar of Modena which can have a great complex flavor (especially the more expensive it is). Balsamic vinegars of Modena reduce down well.  Lighter balsamic vinegars are more tart while darker ones are usually sweeter. Avoid using a traditional balsamic vinegar (labeled "Aceto Balsamico Tradizionale" and stamped "D.O.P"). This vinegar will lose flavor when heated. You can make any increment of balsamic reduction you like. If you use a lot of balsamic reduction on a regular basis, consider starting out with a whole bottle of balsamic vinegar. A bottle is usually around 16 ounces (2 cups). Pour the balsamic vinegar into a small heavy saucepan.  If you're only planning on using the balsamic reduction for one meal or dessert, consider starting with just 8 ounces (1 cup) of balsamic vinegar. Using a wide and shallow pan will help the balsamic vinegar cook down more evenly. If you're planning on drizzling your balsamic reduction over berries, a dessert, or ice cream, you may want to stir in 1/2 cup of granulated sugar to the pan with the balsamic vinegar. As the mixture reduces, the sugars will caramelize a little and give a slightly sweet taste to your reduction. Some people recommend adding sugar or other flavors (like cinnamon, orange, fig, or fresh herbs) to an already finished reduction. That way, you could use a straight balsamic reduction for more things. The goal with reducing the vinegar is to slowly allow moisture to evaporate so that the liquid is reduced by half or two-thirds. This will make the balsamic reduction thick and syrupy. Cooking the vinegar over medium heat may prevent the reduction from burning. At this point, you may want to turn on your kitchen fan since the balsamic vinegar will begin to evaporate as it reduces.

How would you rephrase that briefly using Portuguese?

Escolha um vinagre balsâmico. Meça a quantidade de vinagre balsâmico a ser utilizada. Se quiser, adicione açúcar. Coloque a panela em fogo médio.


Choose a location that is semi-private and is somewhere neutral. Refrain from choosing locations where there might be other people (especially children) who do not want to see fighting. Schedule the fight at a time that works for both opponents.  If you are playing in a team sport, choose an appropriate time to fight during the match. If your teammates are depending on you to help win, they will not appreciate it if you derail the match with unnecessary fighting. Do not expect sportsmanship in a fight that is not planned. You might go into a fight expecting it to be fair, but if you are surprising your opponent, that person may not fight fair. Similarly, if your opponent has surprised you, they are not fighting fair from the start, and may not use tactics that are on the up-and-up. If they do not want to fight and are willing to resolve the conflict in another way, give them a chance to do so. Forcing someone to fight with you is not a fair way to fight. Both parties must be willing participants. Understand why you want to fight. Are you working on your combat skills? Did the other person insult you? What are you trying to prove with your fight? Taking some time to understand your motives might also diffuse your need to fight. Making a conscious decision among all involved participants to abide by a set of ground rules will ensure that no one will use dirty tricks to win a fight. If you are fighting to build your skills, ground rules will also ensure that no one gets seriously injured. Ground rules might include:  Do not hit in the face or the groin. Do not scratch or bite. These are dirty tricks that will label you as an unfair fighter. After biting an opponent's ear, Mike Tyson was disqualified and even lost his boxing license.  Allow an opponent to tap out if they are hurt or tired. The fight quickly becomes uneven if one of the fighters is compromised physically. If your opponent is seriously hurt, take them to a doctor or call the Emergency Services. Refrain from serious name-calling. A little harmless...

How would you rephrase that briefly using Portuguese?

Escolha um local apropriado. Não intimide seu adversário a brigar com você. Examine seus motivos. Estabeleça regras básicas. Entre na luta com autoconfiança. Trate seu adversário com respeito. Não use armas ou outros objetos, se o seu adversário não tiver esses objetos também. Permita que o adversário se levante se ele tiver sido nocauteado. Lute sozinho.


Choose a piece that is not creased and looks pleasant. Avoid using a piece with horrible stories on it; gifts are about good news! Use the loose ends to attach the bow to the wrapping paper with tape. Fluff out once more and the gift is ready to give.

How would you rephrase that briefly using Portuguese?

Embrulhe o presente com uma folha de jornal bonita. Coloque o laço de jornal.


Choose a popular trend or market – something that a lot of people are searching for, and something that a lot of online readers will find interesting (See Google Trends). Weight loss is a popular topic, but it is too broad. People want to lose weight for many reasons: vacations, weddings, summer, the new year, birthdays, and other special events. Choose a specific niche, such as "weight loss for summer" or "weight loss for weddings." Find out how many people are searching for that topic by running a web search for, say, "quick weight loss." The quotes will make your search specific, so that the only results will be sites that mention the exact phrase "quick weight loss." Your search engine should list the number of search results that turn up for your query. Try to find a topic that turns up fewer than 5,000 results. The key to succeeding with affiliate programs is to build a content-rich website with useful information built around a specific theme. Don't just lazily throw up a quick site or blog and string a bunch of affiliate links all over your pages. You have to start by building credibility, and the best way to do that is to write about something you know a lot about.  If you know a lot about the newest smartphones and tech products, try setting up a site that reviews and catalogs new products. It's also a good idea to own the products you promote so that you can appear more credible to your audience. Once your site is well-established and respected for its content, you can begin to link out to affiliate programs. Search the various affiliate networks and look for products that relate to the theme of your website. Grab the affiliate code from your account and paste it into your site. As people visit your site and click these links, you can begin earning money from the referrals in your articles.  Mention products in your articles or blog posts, and use the affiliate code to link out to each product. Use your articles to subtly convince readers that these products or services are worthwhile. Do not sell...

How would you rephrase that briefly using Portuguese?

Pesquise sobre um tópico ou nicho. Use o Planejador de Palavras-Chave do Google para encontrar uma área mais específica no nicho que escolheu. Leve em consideração o volume de busca do tópico que você escolheu. Crie um site sobre o tópico que escolheu. Procure códigos de afiliados e coloque-os no site. Evite vender de forma agressiva.


Choose a quiet time to massage your cat. Your cat may have just come in from outdoors or he may be in the middle of cleaning himself. Wait until he’s not busy with something else before initiating a massage. Wait about 2 hours after your pet has eaten before massaging him. This will give him a chance to digest his food. Get close to your cat and make sure that he's happy to be in your presence. You may even want to wait for him to come to you instead of grabbing him out of his comfort zone. Wait for him to hang out with you, relax, lie down, or even to purr or nuzzle up against you. Make your kitty feel calm and happy by getting him into the right state of mind first. Start by singing lightly to your cat or using a low, calming voice and telling your kitty that he's a good boy. Don't use the high-pitched, squealing voice some people like to use to talk to cats ("You're such a cute little kitty!!") or you'll actually stress out your kitty even more.

How would you rephrase that briefly using Portuguese?

Escolha a hora certa. Faça-o se sentir confortável. Fale ou cante para o peludinho.


Choose a room where you have a lot of space to spread out, such as your living room, a craft room, or your kitchen counter. Lay newspapers or a drop cloth on the floor to protect it. Have paper towels handy in case a stray drip lands outside the covered area. You will need someone to act as a face model so you can mold the mask properly. Pick someone who does not mind being still for at least 30 minutes to one hour. Ask them to lay on the ground on their back or sit in a straight-backed chair with their face tilted upward. You can use your own face as a model for the mask, though this may be a little tricky to maneuver if you’re making a plaster mask for the first time. You may want to work in front of a mirror to make it easier to apply the strips to your face. You can also use pins to pull the person’s hair away from their face. Wrap a towel around their neck and shoulders to keep plaster off of these areas.

How would you rephrase that briefly using Portuguese?

Crie uma área de trabalho protegida. Encontre um modelo de rosto. Peça que a pessoa vista uma camiseta velha e prenda o cabelo.


Choose a safe and gentle cleanser to clean your tub out. This will prevent dirt and grime from building up. Just wet a soft cloth or sponge with antibacterial dish soap and use it to scrub the entire tub. Rinse the tub to completely remove the dirt and soap. You can use a mild antibacterial soap that you'd use for hand washing your dishes. This is gentle enough to regularly use on your acrylic tub. You should deep clean your acrylic tub occasionally, especially if you notice hard-water deposits or grime that's difficult to wash away with soap and water. Read labels to find a tub cleaner that's safe to use on acrylic. You can also check with your tub manufacturer for a list of approved commercial cleaners to use on the tub. Most tub manufacturers update their approved cleaner list every few years, so ensure that you find the most recent list available. Most commercial cleaning products will have you spray the product. Keep the bottle about 4–6 inches (10–15 cm) from the tub as you spray. Let the cleaner sit on the tub for 30 seconds to a few minutes. Rinse the cleanser off and wipe the tub dry with a soft cloth. Always follow the manufacturer's instructions for cleaning the tub. Acrylic tubs can scratch easily, even from chemical cleaners. This is why it's important to avoid using aerosol cleaners that come in cans or solvents (like acetone). You should also avoid using abrasive sponges that can scratch or damage the acrylic tub. If you're unsure if a product is safe to use, only use it if it says it's safe to use on acrylic surfaces.

How would you rephrase that briefly using Portuguese?

Lave a banheira com um produto de limpeza suave. Escolha um produto de limpeza profunda seguro. Esfregue e enxágue. Evite produtos abrasivos, pois a superfície acrílica arranha com facilidade.


Choose a sight close to a water source but far enough anywhere you will not be in danger of animals (who also tend to stay around water) and high tides. It should also be on stable ground. Avoid drop-offs, areas that are too rocky, or areas too close to water. All of these are areas that are vulnerable to the elements. Warmth is the essence to comfort in the wild. But just knowing how to make a fire is not enough – you've got to know when and how, too. Here are a few details:  Build a fire away from your valuables and away from your food supply, should anything go wrong (animals included). When you cook with fire, do not use a flame right away, but instead build a fire and let it sit. You should build a fire long before you eat. In the process of building a fire, you create a hot bed of coals which will create an open flame. This open flame will allow you to burn your food to a black crisp. Look for birch bark to start a fire. Birch bark, wet or dry, is highly flammable and is great for starting fires in wet or cold locations. Burning hemlock bows keeps away flies and mosquitoes. A lean to is an easy way to construct a shelter, albeit it won't last forever. For the first week or so, have a basic structure you can sleep in. Spend that time building something more permanent. The longer you plan on being out there, the better built it should be. It is highly recommend to never sleep on bare ground, and to always make the floor of your shelter something like hemlock bows, leaves or hay; if you do not make the floor of the shelter with hemlock bows, leaves or hay, you will freeze when you sleep on the dirt. You can last without food for up to a month, but water is essential. Stake out a water source that you can reliably depend on. If you can, get your water in massive quantities so you don't have to keep going back day in and day out. Also, you can collect morning dew from grasses and leaves with a clean cloth (rag) and squeeze it out into a container. It may not be the cleanest, but it will help to keep you hydrated.

How would you rephrase that briefly using Portuguese?

Escolha um local seguro onde você possa fica. Faça uma fogueira. Construa um abrigo. Faça da água uma prioridade.


Choose a spot toward the center of where you want the vines to grow. Build a small mound to help warm up the soil, improve drainage, and reduce pests. Plant 2 or 3 seeds in the center of the mound about 3 inches (7.6 cm) deep. Pat soil over the seeds and water them well after planting. If you aim to grow more than one pumpkin plant, space them at least 4–8 feet (1.2–2.4 m) apart. Mini varieties can be spaced 3 feet (0.9 m) apart.  If you live in a place with strong winds, you can plant the seeds in a trench about 3 inches (7.6 cm) deep. This will protect the seed from wind as it gets established. If you're transplanting seedlings, space the holes 5 feet (1.5 m) apart. Don't ever let the soil completely dry out. Pumpkin plants need a lot of water. When the soil seems dry and dusty, water the pumpkin bed thoroughly using the spray attachment on your garden hose. Give the area a good soaking, since pumpkin roots run deep into the soil and the water needs to be able to reach them.  Don't soak the soil if it's already wet, since this can lead to rot. Water in the morning, so the water that gets on the pumpkin leaves has time to dry. If you water in the evening, powdery mildew can form on the wet plants. When the pumpkins begin to grow and turn orange, you can stop watering as frequently. Stop watering altogether about a week before they're ready to harvest. Spread compost around the base of the plants or treat the planting bed with a suitable organic fertilizer. Do this just after the seedlings sprout, to encourage healthy growth and prevent weeds from taking over. If you notice your flowers dropping off and no pumpkins growing, you may need to hand fertilize. Use a small paintbrush or Q-tip to transfer pollen from a male flower to female flowers. If you planted more than two seeds in one mound, choose the two strongest plants and leave them to grow. Remove all of the weaker plants. This will provide more nutrients for the stronger plants to grow.  When the vines reach about 5 feet (1.5 m), clip off the tips of...

How would you rephrase that briefly using Portuguese?

Plante as sementes a 2-3 centímetros de profundidade. Ague as plantas de abóbora regularmente. Fertilize as plantas. Remova plantas mais fracas. Elimine as pragas.


Choose a sunscreen that's water resistant and offers broad-spectrum protection for the best results. Apply it liberally each morning whether you're planning to spend time outside or not. Going outside without sunscreen, even for just 5 minutes a day, eventually adds up! Your skin won't stay as white as you like unless you keep it well-protected at all times. Try to stay indoors between 10am and 2pm, since that's when the sun's rays are the strongest and most damaging. When you're outside, try to stay in shady areas. Wear protective clothing like lightweight long-sleeved shirts and sunglasses, if possible, for even more protection. Completely avoid using tanning beds. Use a mild facial cleanser twice daily, in the morning and before bed, to keep your skin looking fresh and light. Exfoliate gently a few times every week to slough away dead skin cells that are often dark and damaged, revealing a brightened complexion.  Exfoliating may also give your cheeks a rosy glow by improving blood circulation.  Be sure to exfoliate gently! Exfoliating too vigorously can cause red, irritated skin. to brighten your complexion. Over time, cigarette smoke can cause fine lines and wrinkles, making skin look dull and tired. Smoking also prevents blood from flowing properly to the face area, which can give your skin a greyish cast. Quitting smoking can brighten up your skin and make it look fairer. Try to drink at least 6 to 8 glasses of water each day to keep your skin looking fresh and supple. Staying well-hydrated also helps your skin rejuvenate faster, keeping the top layers of skin lighter and brighter. Working up a sweat can keep your skin looking healthy and fresh by increasing blood flow. The increased blood flow carries oxygen to your skin cells, nourishing them and carrying away free radicals and other cellular debris.

How would you rephrase that briefly using Portuguese?

Aplique um protetor solar com FPS 30 ou mais todos os dias para manter a pele clara. Diminua a exposição ao sol. Lave e esfolie a pele. Pare de fumar Hidrate-se bem para cuidar da pele de dentro para fora. Faça exercícios com frequência.


Choose a thanksgiving-themed or fall-themed tablecloth. Set the table with the plates and silverware as well. You can purchase thanksgiving-themed napkins from your local grocery store or crafts store as well. with a centerpiece. You can purchase thanksgiving-themed centerpieces from your local crafts store. You could also use a bouquet of autumn flowers, candles, or a cornucopia as a centerpiece. If you do not have enough room at your dining room table, then set up a separate table or two in your living room or den. Seat children at this table, or divide your guests up into groups and seat them at the other tables. Alternatively, use a coffee table as a table for children. Place pillows around the table for the children to sit on.

How would you rephrase that briefly using Portuguese?

Escolha uma toalha de mesa temática. Decore bem a mesa. Use mesas dobráveis para acomodar todo mundo.


Choose a time to talk that is quiet and allows for discussion. When planning a time to talk, ensure that neither of you have to run off for an obligation. If you have kids, make sure they are out of the house. Choose a time when you are both home and can talk without distraction. Telling your spouse you want a divorce is not a conversation you expect to go smoothly or one that you will enjoy. Chances are, this will be a very uncomfortable discussion that will make you feel uneasy throughout. Accept the discomfort and know that it will feel this way. Feeling uncomfortable isn’t a valid reason to delay telling your spouse you want a divorce. Take some deep breaths to calm your body and your mind. Especially if you start to feel tense, deep breathing can relax you. Upon hearing the news, your spouse may feel a range of emotions. He or she may express anger and ask you why you would do this to him or her or the kids. Your spouse may accuse you of being selfish or of all kinds of terrible things. Or, your spouse may express sadness, cry, and feel abandoned. On the contrary, your spouse may also feel relieved if he or she feels the same way. Expect that your spouse will have an emotional response.  Prior to the discussion, prepare yourself for these emotions, and ask yourself how you will handle them. If your spouse is emotionally reactive, don’t respond with more reactivity. Practice active listening instead by intently listening to your spouse talk without interruption and without planning what you’re going to say next. If you have problems managing your emotions, check out How to Be Less Emotional. Before you have the discussion, tell yourself not to get pulled in to discussions about fault, blame, or wrongdoing. These are irrelevant at this point. Talking about the past will not solve any problems but may more likely add to them. Instead, take responsibility for your actions and take ownership of your feelings.  Refuse to discuss these issues and instead focus on clearly communicating your needs regarding the...

How would you rephrase that briefly using Portuguese?

Separe um tempo para conversar. Prepare-se para o desconforto. Espere uma reação emocional. Supere a culpa.


Choose a time when your parents are not busy and are in a good mood. This will increase your chances of getting what you want. A long car ride, sitting at the dinner table, or going for a walk are all good times to approach your parents. You can say, “Hey do you have a minute? I wanted to talk to you about something?” or “Let me know when you have some time. I wanted to talk to you about something.” Plainly tell your parents that you would like to have a cell phone and the reasons that you want a cell phone. If you are nervous about talking to them, write a letter that explains your reasons.  You could say, “I really would like a cell phone, and I wanted to tell you why this is a good idea.” You could also say, “I would love to have a cell phone. What do you think about this?” Try to make the cell phone appealing to your parents. Talk about all of the positive things about having a phone. Some benefits you can highlight are:  A phone is good in case there is an emergency when your parents are not around. It will help you keep in touch with your family that lives out of town, or they will always be able to reach you when you are not at home. Having a cell phone can teach you to be responsible. Never tell your parents that you want a cell phone because all of your friends have one. Remember that your goal is to have a cell phone. It may not be the exact phone that you want, or you may not be able to talk and text as much as you would like. At the end of the day, having any cell phone is better than not having a phone at all. Some compromises you can suggest are:  To help pay for the phone. Get a flip phone instead of a smart phone. Get a pre-paid phone instead of a phone with a contract. Agree to any rules or limitations your parents have. Be respectful of any answer that your parents give you. Do not whine, beg, or have a bad attitude if they say no. Show your parents how mature you are by the way you handle their response. If you get upset because your parents said no, they will not want to get you a  phone....

How would you rephrase that briefly using Portuguese?

Encontre um bom momento para a conversa. Peça o celular. Fale sobre os benefícios. Comprometa-se. Aceite a resposta deles.


Choose an area that receives morning sun and partial afternoon shade. You want the plant to get some light without drying it out completely.  Rotate your plant every 3-4 days. Mint plants will grow in the direction of sunlight, and rotating the plant helps to keep it from growing unevenly. Some good options include:  A windowsill that faces north. A shelf across the room from a south-facing window. Mint plants do not often require fertilizer, but it can help improve your plant's growth if used occasionally. The best time to use fertilizer is in the spring when plants first start the new growing season.  Choose a water soluble, time-release fertilizer.  Too much fertilizer can alter the taste of your mint. Give your new mint plant anywhere from 2-6 weeks to get established. Then begin plucking off leaves as you need them. Avoid harvesting more than ⅓ of the plant at one time, as this can prevent proper regrowth.  Hang mint stems upside down to dry them. Save mint leaves in an airtight container, like a jar or a small plastic bag. Although the flowers that appear at the top of your mint plant are pretty, you’ll need to trim them off as soon as they appear. Use a pair of sharp scissors to clip the flowers off at the stem to prevent fewer, blander mint leaves. This prevents the plant from “going to seed.” When a mint plant starts producing seeds, it puts less energy toward leaf production.

How would you rephrase that briefly using Portuguese?

Posicione a planta para ter contato indireto com a luz solar. Use um fertilizante solúvel em água. Colha as folhas. Remova qualquer botão floral antes que se abra.


Choose an area with ventilation for paint fumes that won’t be in direct sunlight or affected by strong breezes. Make sure there’s enough room to walk around the table while painting. Generally, temperatures from 55 to 70 °F (13 to 21 °C) are best for painting. All 3 look beautiful and are easily washable. However, they vary when it comes to durability and user-friendliness.  Enamel-based paints are known for being hard, durable, rust-resistant, and easily washable.  Latex-based paints are also easy to clean and look beautiful, but they don’t cure as well and are nowhere near as durable.  Oil-based paints have a strong, unpleasant smell and must be cleaned up with special solvents, but they sink into the wood as they cure, making them extremely durable and easily washable. Semi-gloss is best for kitchen tables because it’s tough, easy to clean, and hides fingerprints and smudges better than a flat-finish paint. If you choose a glossy finish, go for a semi-gloss indoor latex paint or a water-based enamel paint. Flat finishes work well for console tables or coffee tables because a smooth, matte finish hides any imperfections in the table’s textures. However, it is difficult to clean without damaging the paint job, so make sure not to use it on high-traffic surfaces. If you’re not sure if you want flat or semi-gloss finish, start with a flat-finish paint. If you later decide that you prefer gloss, you can cover the flat paint with a satin or semi-gloss finish. Waiting 24 hours will give the paint time to settle and adhere to the primed surface. Make sure the table dries in a shaded area so direct sunlight won’t affect the quality of the paint. Although the paint will feel dry to the touch in a day or 2, it actually needs 3-7 days to “cure,” or fully harden. This is especially important with oil- and enamel-based paints. If you don’t let the table cure long enough, it will be more prone to chipping and peeling. Avoid touching the surface and keep it in a dry, shaded space while it cures.

How would you rephrase that briefly using Portuguese?

Encontre uma área aberta e bem ventilada para pintar. Escolha uma tinta à base de esmalte, látex ou óleo. Escolha um acabamento semibrilho para mesas muito usadas. Use uma tinta de acabamento fosco para cobrir imperfeições. Deixe secar por 24 horas. Deixe a tinta curar por três a sete dias.


Choose any wig that you want, as long as it’s a light color, such as white, light blonde, silver, or a pastel shade. This way, you’ll be able to start off with a blank canvas, which should allow you to dye your wig the color you want. You cannot lighten the color of synthetic hair with bleach like you can with human hair. First, pick a location outside where you’ll dye the wig. The dyeing process may be really messy, so it’s best to choose an area that’s far away from any valuables. Place a table in your chosen location, and cover the table in newspaper or an old tablecloth that you don’t care about. Finally, put your wig on a wig stand and place it on the table. If you can’t dye the wig outside, opt for a garage or basement instead. Put on an old outfit that you don’t care about in case some of the dye gets on your clothing. Also, put on some latex gloves before you start handling the dye, as this should keep your hands clean and help to minimize the mess. If you don’t have a lot of time and/or you don’t want to worry about getting dye everywhere, pour the ink and water into a plastic bag, such as a trash bag. Place your wig in the bag and tie it closed. If you’re going for a more vibrant color, shake the bag for a couple of minutes. If you’re going for a pastel color, simply keep the wig submerged in the dye for about 5 minutes. Consider double-bagging the dye to help minimize the chances of spilling.

How would you rephrase that briefly using Portuguese?

Compre uma peruca sintética de cor clara. Prepare o local de trabalho. Vista roupas velhas e calce luvas de látex. Coloque a peruca e a tinta em um saco plástico para uma alternativa mais fácil.


Choose fresh, ripe lemons that have been grown without pesticides and aren't waxed. Meyer lemons are among the most popular, because they're flavorful and sweet.  Hold the lemons under running water and scrub them clean with a vegetable brush or clean toothbrush. Pat the lemons dry with a clean towel. The major difference between traditional limoncello and the Sicilian-inspired version is that the lemons don’t get soaked in the alcohol with the Sicilian-style. Instead, the lemons are suspended in the same jar as the alcohol, and the vapor from the vodka breaks down the zest and absorbs the flavors. To make this style of limoncello, you'll need:  1-quart (946-ml) jar with a lid Cheesecloth Twine Small saucepan Vegetable peeler or zester Fine-mesh strainer Funnel 2 sterilized bottles (enough to hold about 40 ounces (1.2 L) of liquid) Transfer the vodka to the large 1-quart (946-ml) jar. Wrap 2 lemons in the cheesecloth. Tie the cheesecloth up with a 20-inch (51-cm) piece of twine, leaving long tails on both ends of the twine. Place the lemons inside the jar, suspended above the alcohol.  Take the extra twine that’s tied around the cheesecloth and wrap it around the outside of the jar. Tie a knot in the end of the twine to secure the lemons in place above the vodka. Place the lid on the jar and seal it tightly. Place the jar somewhere cool and dark, and let it rest for 1 month. Do not disturb the mixture while the alcohol vapors are breaking down the lemon zest. The nice thing about this recipe is that you don’t have to worry about zesting so many lemons, because the alcohol vapour will actually macerate the lemon peel for you. When the month is over, retrieve the jar. Combine the sugar and water in a saucepan. This quantity of sugar and water will yield 1½ cups of simple syrup. Dissolve the sugar and bring the mixture to a boil over medium-high heat. Reduce the heat to medium and simmer for 3 minutes. Remove the mixture from the heat and allow it to cool for about 1 hour. Remove the lid from the jar and untie...

How would you rephrase that briefly using Portuguese?

Escolha e lave os limões. Reúna os materiais necessários. Suspenda os limões sobre a vodka. Deixe descansar. Faça um xarope simples. Tire os limões e coloque o xarope. Coe e ponha para gelar antes de servir.


Choose from 6 types of quizzes: standard, single question, % correct quiz, personality quiz, checklist quiz, or image checklist quiz.  A standard quiz has a single correct answer but the person taking the quiz has several options to choose from. As she answers each question, she is immediately told whether she got the answer right or wrong. A single questions quiz is just one question and one answer. A % correct quiz is not like a standard quiz in that the person taking the quiz does not know whether his answers are right or wrong until he is finished the quiz and learns what percentage of the quiz he got right. A Personality Quiz allows the person taking the quiz to choose from a variety of answers. Each answer has been assigned to a different result. The more answers that line up to a specific result determines the final outcome. A Checklist Quiz poses a question with numerous possible answers. People can check off all that is applicable to them from this list and share that number with others who have also taken the quiz. An Image Checklist Quiz is similar but uses images over text. Get creative and title your quiz something that will make it stick out. Appeal to an audience using humour and intrigue. Create your quiz using a conversational tone, injecting as much personality as you can. Make your reader part of the joke. It’s a fine line between sarcasm and offensive but you want to avoid bland writing as well. Write persuasively and emphasize positivity. The person taking the quiz wants to feel gratified for taking the time to answer your questions. Pay them off with humour or a positive message about themselves. Bold images can help people immediately visualize the message you’re trying to get across. A face can draw a person in while a short blurb tells the rest of the story. Use images and content that you have the rights to if using your quiz for the public. Make sure that you only use original content or have received permission to use someone else’s work. If using images make sure that they are in...

How would you rephrase that briefly using Portuguese?

Escolha um tipo de quiz. Bole um nome chamativo. Use e abuse do humor ácido e da ironia. Escolha imagens engraçadinhas ou provocantes. Escreva para um público específico. Seja conciso.


Choose from black or nude for the quintessential vintage look. Alternately, go with brown for something different that’s not too loud. Wear solid-colored tights or leggings underneath your stockings if you want color options. Pick colored or sparkly fishnet stockings for something outside the norm. Try pulling a color from your outfit for the hue of your stockings. Wear glittery fishnets with a dress or under ripped jeans for a night out. Opt for micro-sized fishnet if you want them to appear more subtle. Choose a small diamond pattern for an elegant look. Pick large shapes such as diamonds, circles, or ovals for an edgier style.  Thin mesh is dainty and easier to incorporate in your outfit. Small, thin patterns work well for daywear or evening wear. Cut holes or rips in your stockings if you want an edgy, grunge style. Opt for a small-scale print to keep the look fashion-forward rather than trashy. This is a great way to reuse snagged stockings.

How would you rephrase that briefly using Portuguese?

Procure por tons clássicos. Use meias diferentes. Escolha uma padronagem. Experimente meias com rasgos.


Choose leave-in conditioner, detangling spray, shine serum, or styling cream, depending on your preference. You can also use beach spray to enhance your natural texture! Combing is essential to prevent product buildup, which can make your hair dull or crunchy in the morning! . Braids are a great way to create a style while you sleep. Depending on what type of braid you choose, you could wake up with beachy waves, crimped hair, or curls.  For beachy waves, create one loose braid. For crimped hair, create several small braids all over your hair, similar to cornrows. For curls, try one or two tight French braids that start high on your scalp. Make sure your bun is comfortable enough to allow you to sleep well, and secure it with a scrunchie. The bun will help prevent frizzy hair, which can happen if you toss and turn while sleeping. Alternatively, you could cover your braids with a silk scarf. Wrap small sections of your damp hair using the foam curlers. For best results, cover your head with a silk scarf once all of your hair is secured in curlers. In the morning, take out your curlers and gently finger-comb your hair.  Limit how much you touch your hair. To protect your curls, spray them with a holding product. Don’t use a brush or comb on your hair because this will mess up your curls and make your hair frizzy.

How would you rephrase that briefly using Portuguese?

Aplique um creme de cabelo. Penteie os cabelos para distribuir o produto de maneira uniforme. Trance os próprios cabelos Envolva as tranças em um coque frouxo no alto da cabeça. Em vez de fazer tranças, use bobs de espuma nos cabelos.


Choose loose, breathable fabrics to stay comfortable all day. Knit fabrics are great for traveling, as they wear well and can also be rolled up in your luggage. Spandex blend fabrics are also wrinkle-free and will keep their shape longer than 100% cotton. Synthetic fibers are a good choice as well, especially if you choose something that wicks away moisture. Avoid wearing linen, as it rumples quite easily. Choosing one of your favorite outfits will help you feel confident when traveling. Your favorite outfit is also likely pretty comfortable, or it wouldn’t be your favorite.  For girls, consider a maxi dress paired with a cute jacket. They’re easy to move around in and are also chic. Alternatively, opt for leggings, a long top, and a fun scarf. For guys, consider dark jeans and a polo shirt. That way, you’re more dressed up than you would be if you chose a t-shirt but aren’t restricted by a suit or button-down shirt. Alternatively, choose a lightweight sweater and comfortable dress pants in a neutral color, such as black or navy. Layers are great for traveling, as they can be added or removed depending on the temperature of the car or plane. Layers are helpful if the temperature is significantly different between where you are traveling from and your destination. Add a scarf or sweater to your outfit and remove it if you get too warm. Bringing a jacket with you will keep you warm on the plane and also free up space in your luggage. Though you’ll want to choose comfortable clothes that wear well while traveling, you can still be fashion forward. Make your look a bit more bold by adding a printed scarf or fun handbag to your outfit. Layer a few necklaces to dress up your look, or add a stack of bangle bracelets. You could also add a printed headband or oversized sunglasses. Pick a pair of shoes that are comfortable and go well with your outfit. You should never wear new shoes on a trip. Break them in first to avoid blisters or other issues.  Wear slip-on shoes or shoes you can take off easily. This is...

How would you rephrase that briefly using Portuguese?

Prefira tecidos que não amassam. Escolha uma das suas roupas favoritas. Vista camadas. Complemente seu visual com acessórios. Use calçados confortáveis.


Choose one major theme to focus your essay. Think about a past experience that holds a certain theme, and try to relate it to the program or position you are applying for.  For example, you may look back at your time in foster care as a child or when you scored your first paying job. Consider how you handled these situations and any life lessons you learned from these lessons. Try to connect past experiences to who you are now, or who you aspire to be in the future. Your time in foster care, for example, may have taught you resilience, perseverance and a sense of curiosity around how other families function and live. This could then tie into your application to a Journalism program, as the experience shows you have a persistent nature and a desire to investigate other people’s stories or experiences. Similarly, all the time spent in the kitchen with your mother, making family recipes and dishes, could be tied to your passion for uncovering and preserving ancient histories through an archaeology degree. The best way to make your essay stand out is to keep your story authentic and true to you. Many applicants do not have a spectacular story to share, but they can still be successful by writing about an everyday occurrence that is meaningful to them.  Certain life story essays have become cliche and familiar to admission committees. Avoid sports injuries stories, such as the time you injured your ankle in a game and had to find a way to persevere. You should also avoid using an overseas trip to a poor, foreign country as the basis for your self transformation. This is a familiar theme that many admission committees will consider cliche and not unique or authentic.  Other common, cliche topics to avoid include vacations, "adversity" as an undeveloped theme, or the "journey". . A thesis statement will convey to your reader the points or arguments you are going to make in your essay, including the theme of the essay. It acts a road map for your paper and should answer the question, “What is this essay about?” It...

How would you rephrase that briefly using Portuguese?

Estruture o ensaio em torno de um tema ou experiência central. Evite temas muito batidos. Pense em uma declaração de tese Comece o ensaio com algo que prenda a atenção do leitor. Mostre sua personalidade e sua voz. Dê detalhes vívidos no ensaio. Sempre que possível, escreva em voz ativa. Inclua introdução, desenvolvimento e conclusão no texto.


Choose peppers at the peak of their season, usually in late summer or early fall. Look for peppers with bright colors and firm flesh. Avoid limp or bruised peppers. Take care to remove all dirt, debris and traces of pesticides.  Drain the peppers in the colander. For sweet peppers, try to cut just around the circumference of the stem, to preserve as much of the pepper as possible. If you're sensitive to the oils produced by hot peppers, wear plastic gloves or cover your hands in plastic wrap to protect them. Make sure to remove the white membranes that the seeds are attached to. The seeds are the hottest part of hot peppers, so be careful when you're handling them. Rinse and drain the peppers to make sure all the seeds are removed.    Think ahead to the meals you'll be making with the peppers when considering what shape and size to make them. Consider freezing some sweet and hot peppers whole in case you want to roast or stuff them. Ensure that the pepper pieces aren't overlapping, or they may freeze together. If you wish, you can cover the baking sheets with plastic wrap before placing them in the freezer. Leave them there until they are frozen solid.

How would you rephrase that briefly using Portuguese?

Colha ou compre pimentões. Lave os pimentões. Retire a tampa dos pimentões. Remova as sementes de cada pimentão. Corte ou pique os pimentões como desejar. Coloque os pimentões pré-preparados em assadeiras. Coloque os pimentões no freezer. Retire os pimentões das assadeiras. Coloque-os em sacos para congelar ou outros recipientes de estocagem. Deixe os pimentões congelados até que você esteja pronto para usá-los.


Choose someplace you don’t mind getting a little wet and dirty. Try your garage, the back or front porch, or a room in your house that has linoleum or tile flooring. If you stay inside, you may want to lay down some newspapers. Leather cleaner can get pungent. If you're working in side, turn a fan on or open a window. Before you begin cleaning, untie the laces of your boots and remove them from the shoes. They could get in the way or keep you from reaching all the nooks and crevices of the boots.  Roll the laces up and set them aside so that they don't get lost or tangled. If your shoes have zippers, consider opening the zippers. Sometimes, dust gets into the bit of leather behind the zipper. You want to clean that too.

How would you rephrase that briefly using Portuguese?

Escolha um bom local para a limpeza. Retire os cadarços.


Choose the color that falls in the middle of your color gradient. Use a larger eye shadow brush to dust your crease lightly with that color. This will provide a transition between the darker and lighter shades you apply throughout your eyelid  If you're unfamiliar with doing makeup, the crease is the area between the uppermost part of your eyelid and your brow bone. Use gentle, circular motions to apply the eye shadow to your eyelid. The outer lid is the corner of your eyelid closer to your temples. Use a corner brush to apply your second lightest shade to your outer lid. A corner brush is a much shorter, thinner brush, designed to pinpoint the corner of the eyes.  Gently dab the eyeshadow on. Move from the corner of your eye inward, covering about two thirds of your eyelid with the second lightest color. Use light, gentle swiping motions. Use a few layers, enough that the color is distinct and brings out your eye without being overpowering. Less is generally more when going for a nude look. Take your darkest color and use a blending brush, which is a larger, fluffier eye shadow brush. Starting at your outer lid, use sideways swiping motions to fill in your crease. You want to make your crease slightly more defined by filling it in a little more with a darker shade. You should also apply a small amount of the darker color to your lower lash line. This will make your eyes look a little wider. Take the second lightest color again. Apply it to a blending brush and gently dust it over the out corner of your eye, making a v-shape with this color that surrounds your eye.  When you finish the v-shape, use circular motions and move the brush over the corner of your eye and your eyelid. Keep blending until all the colors run together slightly, giving your makeup a more even look.

How would you rephrase that briefly using Portuguese?

Pinte o vinco com a segunda cor mais clara de sombra que escolheu. Use a cor mais clara na parte externa da pálpebra. Preencha o vinco com a cor mais escura. Misture todas as sombras com a segunda cor mais clara.


Choose two of the same plant in different colors. For example, some plants will come in red or green leaf variations. It has long been hypothesized that the color difference affects the way that insects interact with the plant. By noting any damaged leaves or insects on the plant initially, you will be able to compare what happens to each plant over the course of your experiment. Write down the number of leaves, record any damage to them, and how many insects you find on the plant. If you only want to look at one part of the plant (the leaves for example) then you do not have to record the number of insects on other parts (like the fruit or stem). You should choose a fixed interval to check your plant. In other words, do it at the same time every day and the same number of times every day. This will help to reduce bias based on when certain insects are most active. Each time you check your plants, write down the number of insects you find on the leaves of each color plant. Insects will gnaw and chew through the leaves of a plant. This is the primary food source for many insects. Even if you don’t find an insect on your plant, small holes and damage on the leaves can show you that they were there. Keep track of these damages and write down the location and number of damaged leaves for each plant in your study. Once you have collected enough data from your different colored plants, it is time to analyze how the insects interacted with each color. You can simply tally up the number of insects and damaged leaves found on each plant, or you can go so far as to create charts and graphs that show your data. Either way, look at the numbers and draw a general conclusion about how the color of the plant changes how insects respond to it. A general conclusion might be something like “insects preferred green plants over red plants.”

How would you rephrase that briefly using Portuguese?

Escolha duas plantas de cores diferentes. Tome notas do estado de cada planta. Dê uma olhada na planta em intervalos regulares à procura de insetos. Observe regularmente o estado das folhas. Compare os resultados.


Choose your clothing – including accessories and underwear – before you go to sleep. Leave them somewhere convenient so that you can start your day without having to worry about what to wear or where to find a missing earring or sock.  If you take a lunch with you to school or work, then prepare your lunch before bed so that you can use your morning time to focus on other things. Make sure you keep up with doing laundry so that you have enough clean clothes available to choose a nice outfit for each work or school day. The natural light of the sunrise can help your body prepare itself to wake up. If you keep your curtains and blinds closed all night, you will miss this important cue. If you let in the natural light in the morning, you will be more ready to wake up with energy when your alarm rings. On average, each of us needs about 8 hours of sleep every night. Some can live with 6 hours and others find that they need up to 9 hours. Take the time to find out what you need to have a productive day and then organize your time so that you can sleep for the amount of time that is right for you. Experts agree that waking at the same time every day is important. It helps you to get the right amount of rest because your body knows when to signal you to go to sleep. Psychologists even say that some people with anxiety and depression can alleviate some of their symptoms by waking up at the same time each day. Wake up at the same time on weekends, too, not just school or work days. We all want to hit the snooze button sometimes, but getting an extra 9 minutes of low-quality sleep is not really much help in getting a good start in the morning. If you tend to hit the snooze button while you are not very awake, then try a smartphone app that makes you solve a math puzzle or other brainteaser before turning the alarm off or letting you snooze. That way, you’ll be awake enough to really be aware of your decision.

How would you rephrase that briefly using Portuguese?

Comece a se preparar para a manhã na noite anterior. Abra as cortinas ou persianas antes de ir dormir. Durma bastante. Acorde no mesmo horário todos os dias. Não use a função soneca.


Choosing the right kind of steak is a very important step that many people overlook. You'll want a thicker cut of meat, at least an inch thick but hopefully thicker. You'll also want to choose a piece of meat with good marbling, which means thin little veins of fat in between the meat. Finally, be aware of the cut of meat you get.  Thicker is better. Why? A thinner steak is harder to cook well: Perfectly cooked on the outside often means overdone on the inside, because it's so thin. But not just this. Your steak will shrink a bit as it's cooked — the muscle fibers will tense up (like a balled fist) and some juices will be lost (although hopefully not too many). A thicker steak makes it easier to get a perfect crust on the outside and a juicy, pink center on the inside. Marbling is the amount of intramuscular fat in a piece of red meat. Cuts with good marbling are often tender, luscious, and more flavorful. Wagyu or Kobe beer, for example, are renowned across the world for their marbling and taste. Look for a cut of meat with good marbling on it for best results. It's cost more, but it's worth it for a great-tasting steak. What cut of meat are you going to spring for in your meal? This is a question that only you can answer. When you think of steak, you're probably thinking "ribeye," so that's a great start. T-bone, porterhouse, sirloin, and strip steak are all great options, too. The bigger the cut of meat, the more generously you should salt it. And be sure to salt it for at least 40 minutes. If you salt immediately before cooking, the salt leeches moisture to the surface of the cut, leaving you with a drier steak. If you salt and let the cut wait for 40 minutes or longer, the moisture drawn out by the salt eventually seeps back into the meat, tenderizing it and giving it more flavor. Be sure to let your steak come to room temperature, too. Steak that's at room temperature cooks more evenly and takes less time to cook. You want your cast iron skillet to be really hot when you take it out so that it sears the...

How would you rephrase that briefly using Portuguese?

Escolha seu corte de carne. Salgue o bife generosamente e deixe-o em temperatura ambiente. Preaqueça o forno para grelhar e coloque uma frigideira de ferro enquanto ele esquenta. Depois que o bife tiver atingido a temperatura ambiente, passe uma colher de sopa de óleo de canola ou outro tipo de óleo vegetal por toda a superfície. Retire a frigideira do forno usando luvas térmicas e coloque-a em uma boca em fogo alto. Use um pegador para colocar o bife salgado e coberto em óleo cuidadosamente na frigideira quente por 30 segundos de um lado. Depois que os dois lados estiverem levemente dourados, coloque a frigideira no forno usando as luvas. Retire a frigideira usando as luvas e desligue o forno. Tempere os dois lados com bastante pimenta. Retire o bife da frigideira, coloque em um prato quente e cubra com papel-alumínio por pelo menos cinco minutos.


Chop the broccoli into florets, rinse it, then place it into a salad bowl. Toss it with some lemon juice, olive oil, salt, and pepper. Plan on using 3 parts olive oil to 1 part lemon juice. Here are some other ideas for seasoning raw broccoli:  Vinegar, especially balsamic or red wine vinegar Lemon juice Garlic powder Curry powder, cumin, or garam masala In a bowl, stir together 1 tablespoon of seeded mustard, 1 tablespoon (15 milliliters) of rice wine vinegar, and 2 tablespoons (30 milliliters) of extra virgin olive oil. Add a dash of salt and pepper, if needed. Toss the dressing over 1 head of broccoli, chopped into florets. To turn this into a salad, add 3½ ounces (100 grams) of crumbled feta cheese and a handful of pine nuts. Chop 1 head of broccoli into florets. Rinse it, pat it dry, then put it into a large, re-sealable bag. Add 2 tablespoons (30 milliliters) of olive oil, 2 tablespoons (30 milliliters) of lemon juice, and ½ teaspoon of salt. Zip the bag shut, shake it to combine, then leave it in the fridge overnight. In a small bowl, mix together some low-fat Greek yogurt with a pinch of paprika, fresh chives, and minced garlic. You can dip the broccoli florets directly into this, or use it as a rich and creamy dressing instead. Put the dressing into a bowl, and toss the broccoli florets in it until they are evenly-coated. How much yogurt and seasonings you use is entirely up to you! Dilute some mayonnaise with enough milk until it is smooth, sort of like salad dressing. Pour it over chopped broccoli florets, then toss the broccoli to combine. You can turn this into a tasty salad by adding a handful of crumbled, fried bacon and some cashew nuts.

How would you rephrase that briefly using Portuguese?

Tempere brócolis cru com suco de limão, azeite de oliva, sal e pimenta do reino. Use um tempero simples de mostarda, vinagre e azeite de oliva. Deixe o brócolis cru marinando a noite toda para obter um ótimo sabor. Experimente um molho cremoso de iogurte. Faça uma mistura de maionese com leite.


Chop the onion into 1 in (2.5 cm) pieces and put them in the bottom of a 5-quart (4.7 liter) slow cooker. Add 1 cup (75 g) of sliced baby portobello mushrooms. If you don't have portobello mushrooms, substitute white button mushrooms. Place a 3-pound (1.4 kg) bottom round or rump roast on your work surface and sprinkle it with 1/2 teaspoon (2.5 g) of salt and 1/4 teaspoon (0.5 g) of pepper. Use a sharp knife to cut the roast in half lengthwise and then lay both pieces over the onions and mushrooms in the slow cooker. Use your fingers to rub the seasoning evenly into the meat. Pour 1 cup (240 ml) of dry red wine or beef broth into a bowl and stir in 1 tablespoon (12.5 g) of brown sugar, 1 tablespoon (18 g) of Dijon mustard, and 1 teaspoon (4.9 ml) of Worcestershire sauce. If you don't have wine or beef broth, substitute vegetable stock or broth. Put the lid on the slow cooker and turn it to LOW. Start checking the roast after it's cooked for 6 hours. Insert a fork or knife to see if the meat is tender. If the roast isn't tender, continue to cook and check the meat in 30 minute increments. Transfer the bottom round roast to a serving platter or cutting board. Cover it loosely with foil and let it rest. The juices will redistribute within the meat and the roast will finish cooking. Measure 2 tablespoons (18 g) of cornstarch into a small bowl and whisk in 2 tablespoons (30 ml) of cold water to make a smooth slurry. Stir this into the liquid that's in the slow cooker. Turn the slow cooker to HIGH and let the liquid cook and thicken. Remove the lid and stir the gravy which should be thick. Taste it and add salt and pepper according to your taste. Slice the roast into 1/2 in (1.3 cm) slices and set them on a serving platter with the onions and mushrooms. Set the gravy on the side. Refrigerate leftover roast in an airtight container for up to 4 days.

How would you rephrase that briefly using Portuguese?

Corte 1 cebola e coloque-a na panela com os cogumelos. Tempere a carne e corte-a ao meio de comprido. Adicione o vinho, o açúcar, a mostarda e o molho inglês. Despeje a marinada na carne e cozinhe-a na pressão por uns 50 minutos. Deixe a carne descansar por 20 minutos. Bata o amido de milho na água fria e acrescente a mistura na panela. Cozinhe esse molho na panela destampada por uns minutos. Sirva o lagarto com os cogumelos e a cebola.


Chop the tomato and onion and peel the garlic, then place them on a baking sheet. Place the baking sheet in the oven and roast the vegetables until they are soft, about 15 minutes. Place the vegetables and stock in the blender and blend until smooth.    Pour in the spice mixture, the pepper paste, the nut mixture, the salt, and the Mexican chocolate. Keep it at a simmer and stir it frequently over the next two hours, making sure it doesn't stick to the bottom of the pot. The flavors will meld and change over time. After two hours, taste the sauce and add more salt as needed.

How would you rephrase that briefly using Portuguese?

Prepare os legumes. Asse os legumes. Bata os legumes com 1 xícara de caldo de galinha. Passe a mistura de legumes e caldo para uma panela grande. Coloque a panela em fogo baixo. Acrescente o restante do caldo de galinha. Adicione o resto dos ingredientes e das misturas. Deixe cozinhar por duas horas.


Church Latin, also called Ecclesiastical Latin, has been used in Catholic ritual, song, and church pronouncements for many centuries. Its pronunciation has changed in some respects to match modern Italian, which, after all, is a form of Latin filtered through millennia of change. One of the most noticeable differences from Classical Latin is the appearance of these sounds:  If C appears before ae, e, oe, and i, pronounce it ch as in chain (instead of a hard c as in cat). In the same context, G is soft as in gem instead of hard as in goat. SC becomes sh as in sheep instead of sc as in scold. CC becomes tch as in catchy instead of cc as in accord. XC becomes ksh instead of ksk. Church Latin vowels tend to have less difference between the long and short forms than Classical Latin. The exact pronunciation can vary by congregation, so if you follow someone's lead or go with your instincts, you'll probably be fine. Singers especially tend to holding the same sound for a longer or shorter time instead of changing the quality of the vowel. When in doubt, use the following system:  A as in father. E as in red. I or Y as the "ee" in sleep. O as in for (not as in go). U as the "oo" in boot. Unlike Classical Latin, Church Latin pronounces the letter V as it is in English. In Church Latin, these sounds are closer to modern Romance languages:  GN is always pronounced as the "ni" in onion. TI followed by any additional vowel is pronounced as the "tsy" in patsy. Exception: TI is still pronounced "tee" if it is at the start of a word, or if it follows s, x, or t. These two words are pronounced as though the h were a k: nikil and miki. H is silent in all other words. Church Latin still uses the diphthongs AE and OE, as pronounced in Classical Latin. For AU, EI, AU, and EU, make both vowel sounds distinct. If stressed in a song, hold the note on the first vowel sound, and move through the second for a moment at the end. EI is pronounced as a diphthong (one sound) only in the word Hei.

How would you rephrase that briefly using Portuguese?

Suavize as consoantes que vêm antes de “ae”, “e”, “oe” e “i”. Aprenda o som das vogais. Pronuncie o V normalmente. Aprenda a pronunciar os encontros “gn” e “ti”. Aprenda “nihil” e “mihi”. Separe os ditongos.


Cilantro is known to have many health benefits, and you can gain these benefits by eating as little as 1/4 cup (4 g) of it each day. Specifically, studies have shown that  cilantro speeds up the rate at which your body excretes mercury. You can buy cilantro from your local grocery store, or grow fresh cilantro at home.  Cilantro will clear the mercury out of your body very slowly. For the herb to have any sizeable effect, you’ll need to eat it regularly over a period of several weeks. Take a large bunch of cilantro and make it into a pesto with garlic and olive oil. Or, toss cilantro with pasta and eat it for lunch or dinner. Cilantro also goes well with a wide variety of Mexican dishes. to lower mercury levels over time. Fresh garlic may help your body process and pass mercury more quickly than it would otherwise. Purchase garlic cloves from a local supermarket, or try growing your own at home. You can incorporate garlic into many savory dishes like salsa, soups and stews, eggs, and pasta. If you're using raw garlic, incorporate at least 2-3 cloves per day into your meals.  If you're taking garlic supplements, aim to consume between 600 to 1,200 mg per day. Studies have indicated that garlic is successful at removing mercury toxicity from rats. However, it has not been conclusively shown that garlic has much of an effect on mercury levels in the human body. into your diet to help your body process mercury. Vitamin E helps protect your body from mercury toxicity and may also help your body get rid of mercury. Vitamin E occurs naturally in many foods, including sunflowers, broccoli, kale, kiwi, mangos, tomatoes, and almonds. Add these foods to your diet to help your body process and excrete mercury.  You can also purchase vitamin E supplements in pill form. These are widely sold at health-food stores or in homeopathic medicine departments. Adults ages 18 and up shouldn’t consume more than 800–1,000 mg of vitamin E daily. Generally, the larger the seafood is, the greater the risk of it having ingested mercury...

How would you rephrase that briefly using Portuguese?

Adicione ¼ de uma xícara com a erva coentro às refeições diárias. Adicione alho às refeições Incorpore vitamina E Não consuma espécies de peixes e tubarões que sejam grandes e ricas em mercúrio. Coma salmão do Alasca e arenque para continuar com peixes na dieta.