Article in English: Immediately after a fight or problem occurs, emotions tend to be the highest, but you cannot offer a truly sincere apology unless you have a full understanding of what you did that was wrong.  This will prevent you from apologizing for something that you don’t mean and will also help you begin the process of self-improvement.  Be sure to take responsibility for your role in the argument. How you apologize will depend on how you may have wronged the person. For example, you may want to compensate your friend monetarily or by finding another way to correct your mistake along with apologizing for it. Write a list of every reason your friend could possibly be upset.  Meditation can also be helpful.  After an argument, your mind can be in a frenzy.  Take a few moments to quiet your thoughts.  Sit in your room in silence and close your eyes.  Think about the problem that occurred and your role in it.  This will provide you greater clarity on the issue. Sometimes, merely thinking about the issue is not enough.  Get out your journal and write out your feelings including, how you feel about your friend, yourself, and the fight. This can help you gather your thoughts in an organized and constructive way. In addition to writing these lists, you could also consider writing a poem or a song to express your feelings. Sometimes, the greatest clarity can be provided by those who are outside of the situation.  Parents and grandparents often have greater wisdom from all of their life experiences and have very likely encountered a similar situation.  They will be able to give you insight on how to apologize and rectify the situation.  You might say something to them like “Me and my friend just got into a fight and I was wrong and want to apologize.  Do you have any advice on how to fix it?” They will also be able to provide you greater insight about yourself.  Perhaps they have noticed that you have a tendency to be hotheaded, and your fight with your friend was rooted in this particular behavior of yours.  Take the time to...

Summary in Portuguese:

Tire um tempinho para pensar no que fez. Escreva o que estiver pensando. Fale com alguém em quem confia. Coloque-se no lugar da pessoa magoada. Relembre discussões passadas. Tire um tempinho para resolver o problema.


Article in English: Immediately after the accident, check on the other drivers and passengers involved. Call 911 to get police officers to the scene, and request an ambulance if anyone is seriously injured.  If anyone is injured, you should always call the police immediately. Even for minor fender benders, you still want to call the police. Some states require you to file a police report if there is any damage at all to either vehicle. Avoid moving any person who is seriously injured, unless they are in immediate danger. Photos of the scene of the accident as well as the vehicles involved can help the insurance company make a preliminary assessment of the damage involved. You want to get the vehicles out of the road if it's safe to do so, but take photos before you move them.  Photos can also be used to support your claims, if the other driver later disputes your report to the insurance company. Photos also preserve the scene of the accident, and may reveal details that you didn't notice during the trauma of the immediate aftermath. For example, you may see security cameras that could have filmed the accident. Provided neither you nor the other driver are seriously injured, you should be able to share your names and addresses, as well as your insurance information.  Ideally, you want to exchange driver's license numbers, addresses, and phone numbers. If the other driver is uncomfortable giving you this information directly, it will be included on the police report. You should also take down the license tag number and vehicle identification number (VIN) of any other vehicles involved in the accident. If there are any people around the scene after the accident, get their names and phone numbers. Find out where they were and what they were doing when the accident occurred. Write down a brief description of what they saw, and ask if they would be willing to let you give their names and contact information to the insurance company. When police arrive at the scene, they will interview you and the other driver, as well as any...

Summary in Portuguese:

Verifique o estado de saúde dos passageiros. Registre o incidente em um local seguro. Identifique o outro motorista. Converse com as testemunhas. Solicite uma cópia do boletim de ocorrência. Escreva uma breve descrição sobre o acidente.


Article in English: Immediately after you receive the injury, your first priority should be to begin the healing process. Applying makeup to the black eye while it is still swollen could irritate the skin and cause skin redness.  Additionally, the cosmetics used to conceal your black eye are likely to wear off as you apply cold packs to the injured area, making application prior to treatment fairly pointless. Wait until you have entered the warm compress stage of treatment before applying any makeup to the injured area, and apply makeup as little as possible. If you feel you need to cover your eye when you need to leave the house or if you are having people over, that's okay, but when you're just at home on your own, you should avoid applying makeup. For best results, use a liquid corrective concealer in a yellow or green shade. Liquid corrective concealers are easier to apply and blend than most creams and require the use of less pressure on the skin.  You must use a corrective concealer first before using a standard concealer if you wish to disguise the black eye. Standard concealers match the tone of your skin and can only blend uneven tones together. Corrective concealers rely on the principle of complementary colors to correct discolored portions of skin. A yellow concealer generally works best for a black eye in its early stages, when it appears to have deep purple undertones. As the black eye lightens and takes on more red tones or yellow-brown tones, you may need to switch to a green corrective concealer. Apply the corrective concealer with your fingers. Use your fingers to dab specks of corrective concealer all around the blackened area of your skin. Use light pressure to gently and carefully blend the concealer into your skin, covering the entire damaged area. Once the corrective concealer has dried, use a normal concealer that matches your skin tone over it. A normal concealer can blend any uneven shading caused by the corrective concealer. The two concealers should be enough to hide your black eye without any...

Summary in Portuguese:

Espere até o inchaço desaparecer. Escolha um corretivo. Na sequência, use a base. Faça sua maquiagem de costume, se desejar.


Article in English: Immediately after you trim the nail, soak the damaged nail bed in a bowl of cold water for 20 minutes.  The water should be cold enough to soothe and numb the area. Soaking your toe or finger in cold water helps regulate blood flow in that area of your body.

Summary in Portuguese:


Article in English: Imperfections and dirtiness will still be visible after you apply stain to the concrete and seal it. All adhesives, dust, flaking paint, and stains should be removed with a thorough cleaning before you stain the concrete.  If your concrete is fresh poured or relatively clean, you may only need to give it a good rinse with water. Light dirtiness can usually be cleaned with a deck brush, mild soap, and water. Stubborn stains and grease can resist many conventional cleaners. When all else fails, use a little bit of degreaser with a deck brush to remove difficult blemishes. Freshly poured concrete generally needs to cure fully before stain can be applied. To make sure you don't waste supplies, wait at least 20 days after pouring before you stain. Just like the stain will color your concrete, if you get it on floor molding or the bottoms of doors and walls, it will color these parts of your home as well. Carefully tape off all edges where the concrete comes in contact with other parts of your home. When taping, use overlapping segments to decrease the chances of stain finding a crack in your tape job. In most situations, you'll be able to dilute the color of your stain to adjust its tint. Each brand of stain will be different, so you'll have to follow the label directions to ensure you dilute the color correctly. When you think you've got the tint just right, use a paintbrush to apply a little stain to an out of sight spot on the concrete so you have a better impression of how it'll look when applied. For most kinds of concrete stain, you'll need to lightly dampen the concrete with a hose before applying. Then, working from one end to the opposite side, brush the stain onto the concrete in an even layer.  If your stain is acid based, you'll need to wear latex gloves and safety glasses when applying it to protect yourself from getting burned. To make the job go quicker, use a sprayer. However, most concrete stains are acid based, so you'll want the sprayer to be made out of plastic, which can withstand the acid. ...

Summary in Portuguese:

Limpe a superfície do cimento completamente. Proteja pisos, portas e paredes com fita adesiva. Dilua o verniz no tom preferido, se necessário. Envernize. Deixe o verniz secar. Aplique outra camada para melhorar a intensidade da cor. Lave e neutralize o verniz quando necessário.  o concreto.


Article in English: Improve your act by studying bands or acts you admire that already signed with labels. What do they do that you don't do? Think about their image, their music, and the way they relate to their fans. What works in your act? What could you do better? Learning and covering their songs can be a useful exercise. Figure out how they're constructing their music. What can you learn from them? To make it in this business, music has to be your life. Record labels won't throw money at you and hope for the best just because you're a "promising talent." They want to invest in polished, professional acts that will earn them a profit.  You have to devote yourself to this path 100% and give it your all. Show the labels your professionalism through your dedication to your craft, product, and image. Practice until you can play each song in your sleep, until the drummer's got every lyric memorized even though he doesn't sing. Set aside time for daily rehearsals, and focus on writing new material. Make the best music you can make.  Tape your rehearsals and watch back over the tape for ways you might improve. Polish your live show in the privacy of your practice space. Take risks when nobody will be around to notice. With enough practice, the quality of your gigs will reflect your professionalism and dedication. You need to strike a balance between your artistic vision and how marketable your music is. Your experimental jazzcore opera might be an awesome artistic direction to explore, but labels won't want to sell it. You need to make music that will appeal to a broad audience. Would your grandfather like your music? Would your friends? Would someone who didn't speak English like your songs? Give your audience some thought.  Make the music you want to make, but be realistic about your goals. If you don't want to compromise your vision, you might need to reconsider your major label aspirations. Focus instead on developing a fan base that will love your corner of the music world.

Summary in Portuguese:

Conheça a concorrência. Seja profissional. Pratique constantemente. Considere as possibilidades comerciais da sua música.


Article in English: Improving your sleeping habits can be a drastic improvement for your mental health. Work on finding a sleep schedule that works for you. Here are some things that you can do:  Start going to bed and waking up at the same time every day and night. This will make you feel more well rested and will make it easier for you to fall asleep and wake up.  Start your day off on the right foot. Spring out of bed and drink a glass of water right away instead of hitting snooze five times before you roll out of bed. Develop an effective pre-sleep routine. Wind down in the hour before bed by shutting off your television, putting away your phone or tablet, avoiding loud noises, and reading in bed. Limit or eliminate caffeine from your diet, especially after noon. Caffeine will make it harder for you to fall asleep. Avoid taking naps that are longer than half an hour, unless you need them — they will only make you feel groggy and more tired. . Exercising for just thirty minutes a day will have a dramatic impact on your physical and mental health. Exercising can give you more energy and make you feel more motivated throughout the day. Find an exercise plan that works for you and stick to it.  Even taking a walk for just 20 minutes a day can help you get some exercise while you reflect. Find a gym or workout friend. This will make the experience more enjoyable. Set a goal when you work out. Maybe you can have a goal of training for a 5K, or learning how to do a tricky yoga pose. . Eating a healthy, balanced diet can also help you beat depression. Even if you're losing your appetite, you need to be determined to eat three meals a day. You don't need to try to lose weight or be incredibly healthy-conscious when you're dealing with your depression, but eating healthier food regularly will improve your mental and physical state.  Don't skip meals — especially not breakfast. Eating three meals a day will give you the energy you need to stay positive and focused. Add more fruits and vegetables into your diet. Substitute them for...

Summary in Portuguese:

Melhore o seu sono Pratique exercícios Melhore a alimentação Pense positivo Melhore a aparência.


Article in English: Improving your social life is as much about knowing what you want as finding people who want to be with you. Take some time to think about the kinds of people you like to hang out with. What do they do? How do they act? What are their "perfect Friday night" plans? Think about old friends you've had and why you enjoy their company. Think about:  Hobbies (what would you do together?) Demeanor (serious and academic vs. humorous goof-balls, or a mix of both) Interests (similar tastes in books, movies, music, sports, etc.) Conversation habits (sit, relax and talk vs. do a lot of activities) Energy levels (raging at a bar vs. chilling at a quiet cafe) Keep a smile on your face, stay well groomed, and wear decent, clean clothes. It's not about being shallow, but about giving a good impression of yourself. This makes people feel comfortable coming up to you to spend time.  Make sure you are as clean as possible. Teeth properly brushed and flossed, good deodorant, good perfume, hair clean, deeply clean and moisturized skin and clean clothes.  Keep up with a nice style that is still "you". You do not have to "dress up" to be more sociable, you just need to take care of yourself. This signals to people that you are willing to talk and want to be social. People will naturally flock to someone who exudes positive, social energy, and your body language is one of the easiest natural ways to do so. To have open body language:  Keep your arms to the side and your shoulders back, opening up your chest. Make eye contact with whoever is talking. Smile frequently. Turn your shoulders to face people as they speak. Keep your chin up, parallel to the floor. Stand and sit tall; avoid looking hunched over. This is a great, low-key way to practice your social skills in a location that you feel comfortable. You can control the number of people, the activities, and the amount of time you are hanging out. If you are especially shy or have trouble initiating conversations in a group, practicing at home is a great way to improve your...

Summary in Portuguese:

Pense sobre o que deseja nos seus amigos. Mantenha uma aparência acessível. Use uma linguagem corporal receptiva. Convide amigos para a sua casa. Conserve suas amizades e relacionamentos atuais. Não tenha medo da rejeição. Seja você mesmo, e não quem as pessoas querem que você seja.


Article in English: In 1 inch there are 2.54 centimeters. To convert inches to centimeters, multiply the number of inches by 2.54. For example, to convert 9.41 inches to centimeters, you would calculate 9.41×2.54=23.9{\displaystyle 9.41\times 2.54=23.9}. Thus, 9.41 inches is the same length as 23.9 centimeters. In 1 foot there are 30.48 centimeters. So, to convert feet to centimeters, multiply the number of feet by 30.48. For example, to convert 7.2 feet to centimeters, you would calculate 7.2×30.48=219.46{\displaystyle 7.2\times 30.48=219.46}. So, 7.2 feet is equivalent to 219.46 centimeters. A yard is 3 feet. Since there are 30.48 centimeters in 1 foot, the amount of centimeters in a yard is triple that: 91.44. To convert yards to centimeters, multiply the number of yards by 91.44. For example, to convert 3.51 yards to centimeters, you would calculate 3.51×91.44=320.96{\displaystyle 3.51\times 91.44=320.96}. So, 3.51 yards is the same length as 320.96 centimeters.

Summary in Portuguese:

Converta polegadas em centímetros. Converta pés em centímetros. Converta jardas em centímetros.


Article in English: In 1/2 cup of warm water, dissolve your yeast -- right in the glass measuring cup. Set aside while you move onto creating the dough. A stand mixer is best -- that thing is literally going to be your bread and butter. Without it, you'll be mixing till the cows come home. Which is, for the record, a long ways away. Add the milk and yeast mixture, still stirring. Make sure it's all evenly and thoroughly combined. Change to the dough hook and knead for 2-3 minutes only -- just until no longer tacky, adding a tablespoon or two of flour, if needed to sop up any extra moisture. Stick your finger in it -- if there's a bit of stick and a bit of residue, you're in the bread zone. It needs time to rise and the yeast to take action. When the time is up, place it on a floured surface and knead it a couple of times, then let it rest for 3 more minutes. Plastic wrap works well, though you can also throw a towel over it if you're in a pinch. They should be divided into 24 equal pieces and the pieces should be touching. Don't worry -- they'll get bigger! You can grease or spray the pan, too, for the record. This is the second round of rising the dough needs to go through to reach the appropriate size. Leave it on the counter or on the stove while you go about your day. When they're finished, take them out of the oven and brush a thing layer of butter on the tops of the rolls to give them that perfectly done, golden sheen. And then serve!

Summary in Portuguese:

Pré-aqueça o forno a 175°C. Faça um creme com a manteiga e o mel usando uma batedeira com o batedor normal. Adicione os ovos e misture tudo, raspando as laterais com frequência. Adicione a farinha e o sal e mexa até misturar. Deixe a massa na tigela, coberta, por uma hora. Coloque bolas de massa em uma assadeira untada de tamanho 33 x 22 cm. Cubra a assadeira e deixe crescer por 1 hora. Asse por 20-25 minutos até dourar.


Article in English: In English, the articles are “the,” “a,” and “an.” The way that Americans use these articles is unique when compared to other forms of English, but there are no strict rules for how to use them. In general, the article is only dropped for “church,” “college,” “class,” and a few other nouns. Try to repeat back a phrase that sounds odd to you by using the new article to get used to it.  An American would say they “go to college,” but they’d also say “go to the university.” A British or Irish speaker would say they “went to hospital,” but an American speaker always goes to “the hospital.” The difference between using “a” and “an” isn’t the first letter that follows the article. It’s actually whether the sound of the first syllable is a vowel or consonant. You always use “an” with vowel sounds, and “a” consonants. Since Americans pronounce “honor” like “on-er,” it’s “an honor” to meet someone if you’re speaking American English. Article usage is one of the things that can make learning English so difficult. Stick with it and you’ll get used to using the proper articles over time. Like Australian, British, and Irish English, there are a plethora of words that are unique to American English. Using a term like “motorway” or “ice lolly” is a dead giveaway that you aren’t an American English speaker. If you want to blend in, get used to using American terms and work on committing them to memory by using them every day.  It can be tough to get used to using American terminology if you aren’t familiar with it. Give it time. You’ll get used to it the more you talk and listen to Americans. Watching a lot of American movies and shows can give you a good sense of the everyday phrases that Americans use. If you can’t figure a word out based on context alone, write it down to look it up later. Americans have a lot of idioms, which are culturally-recognized phrases that differ from a phrase’s literal meaning. For example, when an American says that it is “raining cats and dogs,” they mean that it’s raining hard, not that...

Summary in Portuguese:

Adote a forma americana de usar os artigos. Use palavras americanas para se misturar. Incorpore expressões americanos ao seu dia a dia.


Article in English: In European-style dining, you don’t transfer your fork back and forth between hands to cut and eat. Instead, you will always hold your knife in your right hand and your fork in your left throughout the meal.  Use your fork to anchor your bite in place and cut it with your knife. Use your knife to gently push other pieces of salad onto your fork, such as a piece of vegetable or cheese, before taking your bite. If it’s available, use something like a crouton or bean at the end of the fork to anchor the food to the fork.  When you take your bite, rest the wrist of your right hand on the edge of the table. Place your left hand in the same position after you take your bite, and leave your hands in that position until you have finished chewing and are ready to cut your next bite. In European style, criss-cross the tips of your knife and fork across the top of your plate to indicate to the servers that you plan to continue eating, and have only taken a break to talk or drink. To say you are finished with your plate in European dining, place your knife and fork side by side at the 10 and 4 position on top of your plate. Make sure the tines of the fork are facing down.

Summary in Portuguese:

Aprenda as práticas para cortar e comer. Indique os momentos em que estiver dando uma pausa. Indique quando tiver terminado seu prato.


Article in English: In French, there are two different ways of saying "you." The vous form is the more formal version. When you're speaking to people you don't know, especially adults or people older than you, vous is appropriate.   Vous is also the plural form of "you" in French, so you would use it when addressing several people, regardless of their ages. Frequently you'll refer to someone as "monsieur" or "madame" if you're using the formal vous pronoun singularly. " The phrase "s'il vous plaît" can be translated to mean "If you please." It literally means "if it pleases you." The word plaît is the conjugated form of the verb plaire, which means "to please" or "to like." For example, you might say "Quelle heure est-il, s'il vous plaît?" to mean "What time is it, please?" The phrase "je vous en prie" is more accurately translated to "I beg of you." Just as such a phrase would be used in English, it's generally reserved for extreme, even desperate situations. For example, you might say "Ne me dénoncez pas, je vous en prie!" or "Don't report me, please!" This could also be translated as "Don't report me, I beg of you!"

Summary in Portuguese:

Use uma linguagem formal quando for falar com estranhos. Diga "s'il vous plaît" (si vu plê) para dizer “por favor”. Use "je vous en prie" (je vuz-en pri) para dar mais intensidade.


Article in English: In German, the verb for sit is “sitzen.”  The verb is pronounced “zitss-ihn.” Put the emphasis on the first syllabus in the word. The German verb for sit down is “sich setzen” (zeek zeh-tsihn). If you want to tell someone to sit, though, the quickest way to do that is to say, "sitz!" (pronounced as zihtss). Be aware this could be perceived as impolite! You will want to learn a few sentences that contain the word for sitting. Some people want to use German when commanding certain breeds of dogs to sit. You may, instead, need to speak German to a person!  To say sit down, say “setz dich” (zehts deekh). This differs from the verb itself because it's conjugated with dich, which means you.  Bittzen setzen sie sich means please take a seat (bit-tsihn zeh-tsihn zee zeekh). The ch is pronounced uniquely in German. It’s best to listen to it. Some have described it as sounding like an angry cat sound! It's a bit like a "kah" sound in English, but more gutteral.  Ich sitze means I am sitting (“eekh ziht-tsah”). Again, listen to the German version of –ch. Perhaps you want to say that you sat, not that you’re sitting. The past tense version of the verb sitzen is sass. Pronounce sass “sahss.”  The "a" sound is similar to the "o" in the English word bond.  Ich saß (I sat). The ß is the German symbol for a double s, “ss.” Du Saß (You sat, informal). Er saß (He sat). Wir saßen (We sat). Ihr saß (She sat). Sie saßen (They sat, formal). You can find detailed charts online for other tenses of the verb to sit, including the past perfect, future I and future II versions of the verb. For example, I have sat is “Ich habe gesessen” in German (pronounced Eek hah-bah Gih-seh-ssihn).

Summary in Portuguese:

Aprenda como falar “sentar” em alemão. Descubra algumas frases comuns com a palavra “sentar”. Use o verbo “sentar” no passado.


Article in English: In Photoshop, the Puppet Warp tool is a quick, freehand way of manipulating an image related to the Warp tool. To use it, follow these steps:  Create a layer with the image you want to warp. Make sure the layer is selected in the Layers panel. Select Edit > Puppet Warp from the menu bar. When the image is selected for puppet warping, clicking will add "pins" (signified by small dots). Dragging one pin after it's placed will warp that portion of the image. All of the other pins will "lock" the area around them in place, preventing it from being distorted. Because of the way the pins work, it's usually a good idea to put a few pins in crucial locations on the image you want to warp. For instance, if you're using the Puppet Warp tool to move the position of someone's arm, you might put a pin on her hand, another on her elbow, and a third on her shoulder. This way, when you move any of the three, the rest of the arm won't deform by much. Once you've placed your array of pins, you can click and drag any pin individually to move it. This will warp the image accordingly, pushing or pulling the area around the pin as you move it. Puppet warping can take some time to master, but it's a quick, convenient way to make adjustments once you know how to use it.  With a point selected, you can use the arrow keys to make very minor adjustments. Note that you can ⇧ Shift+click to select multiple points at once. If you want to warp the image so that part of it goes behind another part, first, select the pin(s) on the screen you want to adjust. Then, use the "up" and "down" buttons next to "Pin Depth:" in the Options bar to move the selected portion in front or behind the rest. The following selections in the Options bar can be used to modify the way that the Puppet Warp tool works:   Mode: Adjusts how drastic the changes you make are. "Distort" makes your image especially elastic while "Rigid" makes your changes more minor.   Expansion: Allows you to expand or contract the outer edge of the mess formed by your pins.  Density:...

Summary in Portuguese:

Selecione uma imagem para distorcer de marionete. Coloque pontos na imagem. Arraste os pontos para manipular a imagem. Use o recurso Profundidade do pino para mover partes da imagem por trás dela. Use as opções de Distorção de marionete para editar a imagem. Confirme as mudanças normalmente.


Article in English: In Spanish-speaking cultures, a birthday is considered a family affair. Even though friends may be invited to the party, birthday parties are traditionally thrown by the family of the birthday celebrant. The whole family including extended family are typically there. If you're a friend at one of these parties, expect the family to be warm, loving, and inviting. Especially in Spain, you may find yourself hugging a lot of people you don't know. In Latin American countries, particularly Mexico, a girl's 15th birthday signifies her coming of age. The occasion traditionally begins with a church service and requires formal attire.  Part of the church service is the "misa de acción de gracias," through which the girl gives thanks for completing childhood. The "festejada" (birthday girl) traditionally receives gifts from her family, including tiaras and jewelry. The party typically includes an elaborate banquet of food, followed by music and dancing that can last into the wee hours. The "tres leches" cake is a giant, multi-colored cake that serves as the centerpiece for Mexican birthday parties. These cakes are often decorated in a theme reflecting something the birthday celebrant enjoys. For example, if the person celebrating their birthday is a huge fútbol fan, you could expect the "tres leches" cake to be iced to look like a fútbol pitch, complete with tiny players and fans in the grandstands cheering on their teams. A piñata is one of the most well-known Spanish traditions. These brightly colored papel maché figures come in various shapes and sizes and are filled with small toys and sweets. Partygoers take turns trying to hit the piñata with a stick until it bursts, spraying goodies everywhere for all the partygoers to have.  The donkey-shaped piñata typically sold in the US and Europe is rarely seen in Latin American countries. The piñata may have a shape that reflects the theme of the "tres leches" cake. While partygoers attempt to hit the piñata, the others sing the traditional piñata song, which starts "Dale,...

Summary in Portuguese:

Prepare-se para celebrar com a família inteira. Compreenda a importância da festa de debutante. Experimente o bolo "tres leches", ou “três leites”, das festas mexicanas. Coloque uma venda e tente acertar a “piñata”. Divirta-se com o aniversariante enfiando o rosto no bolo. Dê uma lembrancinha.


Article in English: In William Golding's novel 'Pincher Martin', the stranded man actually built a figure out of rocks, which could be seen by passing ships. Recognized mountain distress signals are based on groups of three (six in the UK). A distress signal consists of three fires or piles of rocks placed in a triangle, or three blasts of a whistle, or three flashes of a light, each lit in succession, followed by a one minute pause and repeated until a response is received.  Three blasts or flashes is the appropriate response. If you are in clear view of boats, attempt to make a large red X somehow. Build big and unnatural looking shapes, with bright colors and something shiny. Use a radio, if available, to contact possible rescuers. Use signal mirrors, fires, flashlights, and whatever else available on hand to draw attention to yourself. This can be done while you wait. A desperate act can be lethal. Willpower is what you need to survive without food for weeks. Believe it or not, without the will to live, you won't. Try to envision the great life that you will enjoy one day; if you give up now, that will be the end.

Summary in Portuguese:

Disponha pedras e outros objetos grandes na areia para pedir ajuda. Tente entrar em contato com as embarcações que passarem por perto. Nunca perca as esperanças.


Article in English: In Windows 8 and 10, press ⊞ Win+S. In Windows 7, click on the Start menu in the lower-left corner screen.  " It will appear in the results list as you type. It's under "Magnifier." Doing so turns on magnifier and allows you to set the level of magnification you want.  If you're using a mouse or trackpad, you can choose from:   Full-screen, which magnifies the entire screen.  Lens which acts like a magnifying glass that you move around the screen.  Docked, which magnifies only a fixed portion of the screen. This option may not be available in Windows 7.

Summary in Portuguese:

Abra a tela de pesquisa do Windows. Clique no campo "Pesquisar"   Digite "Lupa". Clique ou toque em Lupa. Mova a barra deslizante da lupa. Clique em Exibir. Selecione um modo de exibição.


Article in English: In a clean plastic spray bottle, mix one part bleach with three parts water. Lay the pants you wish to bleach out flat on a plastic tarp or sheets of newspaper. This will prevent your flooring from becoming stained by the bleach. If you only want to bleach one side of the jeans, stuff the legs full of balled-up newspaper to prevent the bleach from soaking through. As you will be spraying the bleach, it is a good idea to wear safety goggles to protect your eyes. Once you are happy with your designs, you should leave the bleach to sit on the pants for about five to ten minutes to soak in. Put the pants through a normal wash cycle in your washing machine, without adding detergent. Dry thoroughly.

Summary in Portuguese:

Misture água sanitária e água em um borrifador. Coloque a calça sobre jornal ou uma lona de plástico. Use óculos de segurança. Deixe o alvejante agir. Enxágue e seque a peça.


Article in English: In a couple of sentences or less, describe the product that you’re reviewing.  You will reveal other details throughout your review, but the initial description will give your reader a sense of what you’re talking about. If it’s a movie or book, don’t spend your entire review summarizing the plot. There’s no need to give the entire story. Just a brief overview in 1-2 sentences will suffice. Give lots of detail and evidence for the argument that you’re making. If you’re reviewing a music album, talk about the instruments or vocals on a particular track. If you’re reviewing a movie, talk about why the cinematography is groundbreaking and give examples from the film. Your review will carry much more weight if you write in complete sentences, rather than fragments that leave the reader wanting more. Don’t write things like, “okay food, terrible service.” This doesn’t tell the reader anything specific and therefore doesn’t make for a helpful review. Skip words like “meh” and “okay.”  These words are not very useful in terms of describing a product. If you want to write a compelling review that gives the reader an idea of what you experienced, choose more descriptive words.Also remember that when writing your review it needs to flow and should be consistent Relate your review directly to your personal experience. Don’t use vague statements and generalities. People reading your review will want to know about your experience, so they can determine if they’d like to use that service as well.  Tell a story about why you like to go to a particular nightclub or why you find your yard service so reliable. Think about where this product fits among similar products. You should certainly judge the product on its own merits, but people reading your reviews will find it useful to have a reference to a restaurant they’re familiar with. This makes the comparison – and thus, the evaluation of whether to try a product or service – easier for readers of your review. If possible, give your reader a sample of what you’ve experienced....

Summary in Portuguese:

Descreva, resumidamente, o produto ou serviço. Seja detalhado. Use frases completas. Faça boas descrições. Personalize a resenha. Situe o produto dentro do seu filão. Inclua amostras. Seja verdadeiro. Faça um julgamento justo. Seja criativo e interessante. Ofereça informações privilegiadas, que só poderiam ser conhecidas por quem tenha usado o produto e que não estejam disponíveis nem no anúncio nem no site da empresa.


Article in English: In a healthy relationship, you should each still have your own hobbies and friends. Not only will that help you feel more fulfilled and self-confident, but it will make your relationship stronger. Having a little time apart allows you to miss each other, and you'll have more to talk about when you do see each other!  For instance, you might go for a bike ride with your best friend while he's watching a football game with his buddies. Of course, if you have the same interests, feel free to enjoy them together! Just don't be afraid to do things on your own, as well. When you get the chance, make it a priority to spend time taking care of yourself. You'll feel happier and more relaxed, and your guy will likely love knowing that you can be responsible for your own well-being. This may make him more likely to propose, but even if it doesn't, you'll still get all the benefits from that self-care! Self-care might be something physical like relaxing in a bubble bath while you deep condition your hair, but it could also mean anything that makes you feel mentally, spiritually, or emotionally healthy, like practicing yoga or meditation, going for a long, quiet walk, or writing in your journal. Almost everyone struggles with self-doubt sometimes. If you start to feel like you aren't good enough, make a list of your best qualities. Then, look in the mirror and say those things out loud to yourself.  For instance, you might say, "I'm a really good friend, and I try hard to make other people feel good about themselves. I'm worthy of being loved." If you're struggling with your self-confidence because you haven't been proposed to, you might remind yourself of the good things your guy has done for you. For example, you might say, "Jason drove 2 hours to see me the day I failed my Economics test. I know he loves me, even if we're not engaged." Being able to contribute to the household and make your own financial decisions will give you a great deal of self-assurance. Pursue a career that suits your personality, talents, and...

Summary in Portuguese:

Persiga seus interesses e incentive-o a fazer o mesmo. Pratique o autocuidado. Diga a si mesma frases animadoras em épocas de pouca autoconfiança. Busque a independência financeira. Exercite-se


Article in English: In a large bowl, mix 2 pounds (970 g) of sifted powdered sugar, ⅓ cup (80 mL) of whole milk, and 2 large egg whites. Use an electric mixer on low to beat them together until they form a thick icing that’s you’re still able to pipe with a pastry bag.  You may need to add a little extra milk to the icing to make it thin enough for piping. Add a couple of drops at a time and stir, so you don’t accidentally make it too thin. You can refrigerate the icing for up to two days if you store it in an airtight container. You may want to make it ahead of time, so it’s ready when it’s time to decorate the cookies. If you’re short on time, you can substitute canned vanilla frosting from the grocery store for the royal icing. Royal icing is naturally white, but depending on how you plan to decorate your cookies, you may want to color it. Use food coloring drops or paste to color the icing before putting it in a piping bag.  When you add the food coloring, start gradually so you don’t make the icing too dark. You may want to divide the icing, and color it in multiple shades to fit the occasion. Once the icing is the right consistency, place it in a piping or pastry bag. Make sure that the bag has a fine tip attached to make decorating easier. If you don’t have a piping or pastry bag, you can use a squirt bottle to dispense the icing on the cookies.

Summary in Portuguese:

Misture o açúcar de confeiteiro, o leite e as claras de ovos. Use corante alimentício, se desejar. Coloque o glacê no saco de confeitar.


Article in English: In a large pitcher, punch bowl, or similar container, mix the pomegranate juice and seltzer water in equal parts. Stir sugar into the mixture with a wooden spoon until your desired level of sweetness is achieved and the sugar completely dissolved. Fill a glass with ice. Pour your pomegranate seltzer mixture over the ice. Take a lemon wedge and squeeze its juice into the mixture. Stir the mixture with a spoon or a straw to distribute the lemon juice and enjoy. The carbonation (bubbliness) of your mixture will last longer if you store it in an airtight container. Pour your mixture into such a container, and store it in your refrigerator for several days.

Summary in Portuguese:

Misture o suco de romã com a água com gás em partes iguais. Sirva com gelo. Armazene a bebida de romã na geladeira.


Article in English: In a medium saucepan, pour ½ cup (118.2 ml) of water, ¼ cup (59.1 ml) of brown sugar and ½ teaspoon (30 drops) of vanilla extract. Cook the mixture over medium heat until it reaches a boil. Then reduce the heat to low and let it simmer for a minute or two. By this time, you should see that the sugar has dissolved and the syrup looks uniform in texture. Stir occasionally so that the sugar doesn't stick to the sides. After the sugar has dissolved and the mixture has turned into a thick syrup, take the arnibal syrup off the heat. Stir it with a spoon to ensure it doesn't stick to the sides of the saucepan, then put the saucepan aside. Set up a steamer on the stovetop over medium heat. Fill the lower pan of the steamer with about two cups (473.1 ml) of water, then bring the water to a boil. Place the tofu on a heat-safe plate, then place the plate in the steamer. Let it steam for 15 minutes, then remove the plate from the steamer. The tofu in taho is typically cut into bite-size pieces so that it can be enjoyed in the same spoonful as sago pearls. Some enjoy the tofu cut in small cubes, while other like to cut the tofu in long layers. If in doubt, cut the tofu into inch-long (2.5 cm) chunks.

Summary in Portuguese:

Misture o açúcar, a baunilha e a água. Ferva a mistura. Tire o xarope do fogo. Ferva a água em uma panela de cozimento a vapor. Cozinhe o tofu por 15 minutos. Corte o tofu.


Article in English: In a memoir, you are the main character of your own life story. Many memoirists use the facts of their life story to create an engaging tale for the reader. Because you are relying on your own memories as source material for the story, you may end up describing things differently than others might remember it. The key is to write down things as you remember it, in the most honest way possible. Keep in mind memoirs are different from autobiographies in that memoirs should only cover certain key aspects of your life, not your life from birth until the present day. Most memoirists struggle to begin their life story and are not sure where to start. Depending on your life story, you may reach out to other family members for details on a childhood memory or event. But it’s important that you also focus on your personal experiences and your recollection of a childhood memory or moment, even if it may be flawed. Often, the best memoirs are about the process of remembering an event, or are about processing a moment in the past that felt important. There are several good examples of memoir, some of which are considered classics of the genre:   Speak, Memory by Vladimir Nabokov. Nabokov is a highly regarded fiction writer, but one of his most celebrated works is his memoir of his childhood in Russia. The book is a good example of using literary prose and masterful storytelling to share a personal history.  The Year of Magical Thinking by Joan Didion. Didion’s memoir focuses on the sudden death of her husband and the death of her adult daughter a few months later. This is a great example of using memory to inform the present, which for Didion, is colored by extreme grief and a sense of mortality.  Maus by Art Spiegelman. This is a graphic novel that uses animals to tell Spiegelman’s father memories of being imprisoned in a concentration camp during the Holocaust. Spiegelman’s use of animals in fact makes the memoir feel that much more universal and relatable.  The Woman Warrior by Maxine Hong Kingston. Kingston’s memoir...

Summary in Portuguese:

Aprenda mais sobre o gênero de memórias. Leia outros livros de memórias. Analise os exemplos.


Article in English: In a mop bucket, combine ¾ cup olive oil (180 mL) with ½ cup (120 mL) lemon juice into a gallon (3.8 L) of hot water. The lemon removes grime, but the oil shines the floor. Remember to wring out the mop thoroughly so it doesn’t leave puddles of water on the floor. It should not be dripping. Use a cloth mop or spray bottle instead of a cotton mop in order to better control the amount of water you use. Again, as you mop, look for any water you’ve left behind. Pick up excess water with a clean towel. This prevents the water from soaking in and damaging the wood. Stay off the floor for a few hours and the solution will dry on its own. There’s no need to rinse the floor with water. The oil will make the floor shine.

Summary in Portuguese:

Misture água, azeite e suco de limão. Embeba o esfregão na solução. Fique atento à formação de poças no piso. Deixe a solução secar.


Article in English: In a single, microwaveable bowl, add one cup of rice, and two cups of water. If you want to make more rice, make sure to add more water at the same ratio.  For example, for 2 cups of rice you’d use 4 cups of water, for 3 cups of rice, 6 cups of water. Make sure you have a big enough bowl. Amount of time you keep your rice in the microwave depends on its wattage.  For a 750W microwave keep your rice cooking for 6 minutes. For a 650W microwave keep your rice in for 7 minutes. Covering your bowl with plastic wrap will steam it and completely cook it.  Do not poke holes on the top of the plastic wrap. Make sure to use wrap that can be microwaved. Refer to your microwave’s instruction manual to see how to reduce its settings to medium. Not reducing the settings could result in overcooked or burnt rice. Do not stir your rice at any time during the cooking process. Your rice should not be completely cooked. Fluff with your fork to break up the rice before serving it. Be careful when taking the bowl out of the microwave. It will be hot.

Summary in Portuguese:

Encha uma tigela com uma proporção de uma parte de arroz para duas de água. Coloque no micro-ondas e cozinhe por seis a sete minutos em potência alta, sem por tampa. Cubra a tigela com filme plástico que possa ir ao micro-ondas, deixando uma abertura na lateral. Reduza a potência do micro-ondas para média (350 W) e cozinhe por mais 15 minutos. Deixe descansar por cinco minutos e solte com um garfo antes de servir.


Article in English: In a sink or bathtub, fill the bottom with a few inches of lukewarm water. You don’t want the water to be cold, but you don’t want it to be too hot, either. Lukewarm water will be the most comfortable for the cat, and won’t be too shocking or startling for it when you place the cat in the water. When placing the cat in the tub, hold the cat gently by the scruff on the back of its neck. Ask the friend helping you to gently hold the cat’s back end. If the cat is especially angry, it will be especially important to keep it as still as you possibly can. However, you want to be as gentle as possible so you don’t injure or scare the cat. Keep the door shut. Wherever you’re bathing the cat, try to keep the cat contained in that space, in the event that the cat does break loose from your grip and jump out of the tub. After you use a spray nozzle or cup to wet down the cat’s fur, apply the shampoo. While your friend helps you hold the cat in place, gently apply shampoo and massage it into its fur. If your cat has very thick or long fur, you can dilute the shampoo to keep the cat’s fur from getting too sudsy. Try using one part shampoo with five parts water, then apply that diluted version to your cat’s fur. Avoid getting water or shampoo on your cat’s face, or in its ears. When wetting the cat down, spray or pour water away from its face. Use the damp washcloth you have handy, instead, to gently wipe the cat’s face clean. Again, take care to keep soap and water away from your cat’s face when rinsing out the shampoo. Using your hand, gently push water and shampoo out of the cat’s fur in the direction of hair growth as you rinse. This will help ensure you get all the suds out, and will also help eliminate excess water from the cat’s fur as you rinse. It’s important you make sure to rinse out all the soap. Leftover residue from soap can irritate your cat’s skin, causing the cat to feel itchy and scratch at himself. It can also be a bit sticky, and make more dirt end up clinging to the cat’s fur even after it’s dry. Once...

Summary in Portuguese:

Use água morna. Segure o gato pelo pescoço. Passe o shampoo gentilmente. Enxágue-o completamente da cabeça ao rabo. Enrole o gato em uma toalha grande e seca.


Article in English: In a skillet, heat a neutral oil such as grapeseed or vegetable oil over medium-high heat until shimmering. You can use butter as well, but lower the heat to medium—butter has a much lower smoking point. These ferns should be steamed or boiled before adding them. Sautéing alone is not sufficient to prevent illness. Add salt to taste, and thinly sliced garlic or shallots if you like. Continue cooking for about another minute.

Summary in Portuguese:

Aqueça o óleo. Adicione os fiddleheads. Refogue até que comecem a dourar. Sirva imediatamente e bom apetite!


Article in English: In a small bowl, mix together paprika, lemon pepper, garlic powder, dried basil, onion powder, and thyme. To this, add salt and pepper as desired to give a good taste — a teaspoon or two of each should be plenty. In a microwave or a small saucepan, melt the butter until completely liquid. Let the butter sit until it is still liquid but cool enough to handle safely. Carefully dip each fillet in the melted butter, letting the excess moisture drip off. Transfer the buttered fillets to a clean platter. Using about a tablespoon of dry rub per fillet, coat the buttered catfish with the rub all over. Apply the rub generously — if you have any extra, feel free to sprinkle it over the rest of the fish. This frying method doesn't use any cooking fat beyond the little butter you have handy. This gives the fish a distinctly different texture than you'd get if you breaded and fried it in a fe,w inches of oil — it will have a thin, flavorful, almost "burnt" exterior. For this reason, you'll want to heat the skillet on the stove without oil for about 10 minutes.  The pan will be very hot at this point, so use all necessary caution. If the pan has a metal handle, use a towel or oven mitt to handle it. Again, cast iron pans are best for their ability to retain heat, but any thick frying pan will work. As soon as you add the fish to the pan, it should start sizzling immediately. The heat may cause it to stick to the pan. This is OK. The meat should cook very quickly in the hot pan. After about two or three minutes, the fish should be flaking easily. Flip it over, scraping the blackened material off of the bottom of the pan and cook the other side until it is similarly cooked.  Drizzle a little butter on the upper side of each fillet as it cooks. This will provide a little extra lubrication when you flip the meat, helping to prevent sticking. Again, it's alright if the fish sticks to the pan a little. Scrape it off of the pan and keep going. The blackened texture that will result from this is exactly what you're going for with...

Summary in Portuguese:

Misture os ingredientes secos para fazer um tempero. Mergulhe os filés na manteiga derretida. Cubra os peixes com a mistura seca. Esquente a frigideira em fogo alto. Doure rapidamente em fogo alto, virando depois de alguns minutos. Sirva direto da frigideira quando terminar.


Article in English: In a small cup, mix ¼ to ½ teaspoon (1½ to 3g) of baking soda with enough water to form a paste. A paste of about 2 parts of baking soda mixed with 1 part of water is easier to apply and more effective than baking soda alone. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. your teeth with the baking soda paste for 1 to 2 minutes. Dip a soft-bristled brush into the paste, and gently scrub your teeth using circular motions. Brush all around instead of scrubbing 1 spot for the entire 2 minutes. Be sure not to brush hard or you might hurt your teeth.  Alternatively, use your fingertips to gently rub your teeth with the paste. Rub in soft circles, and don’t use too much force. If you have receding gums, avoid brushing the base of your teeth and around your gum line with baking soda. The substance that covers your teeth below the gums is softer than enamel and prone to damage. After brushing for 2 minutes, spit out the baking soda and rinse your mouth with water or mouthwash. Give your toothbrush a thorough rinse as well. Note that you shouldn’t rinse after brushing with a fluoride toothpaste, as rinsing reduces fluoride’s beneficial effects. For this reason, don’t brush or rinse with baking soda right after brushing with regular toothpaste. If you really need to rinse away visible residue after using regular toothpaste, use as little water as possible. At most, brush your teeth with baking soda paste every other day for 1 to 2 weeks. Then cut back to doing it just once or twice a week. Since it’s abrasive, using baking soda more frequently may damage your teeth.  Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Before brushing with baking...

Summary in Portuguese:

Misture aproximadamente partes iguais de bicarbonato de sódio e água. Escove Enxague a boca. Repita esse procedimento dia sim dia não por até duas semanas.


Article in English: In a small mixing bowl, whisk together ⅔ cup of milk (160ml) and one whole egg. Dip the pike fillets into the dairy mixture, then coat both sides in flour (use two rounds of flour if you prefer crispier fish). Set the dredged fillets aside on a separate floured plate.  For added flavor, season the flour mixture with spices like salt, pepper, parmesan cheese, garlic or onion powder.  Batter for deep-fried pike can be made by combining about a cup of flour with the dairy ingredients and giving the fillets a preliminary dip in an egg wash. For pan-fried pike, pour in about a ⅔-1 cup of peanut or canola oil (160-240ml); for deep-fried fish, you’ll need to use as much as a quart in order to totally submerge the fillets. Heat the oil over medium-high heat until it begins to sizzle. Make sure that the pan you’re using is roomy enough to hold the oil and fish fillets without spilling or splattering. Depending on the size and thickness of the fillets you’re preparing, it may take a little more or less time to cook them to the perfect crispy finish. Your eyes will be the best judge here. When the fillets are done to your liking, use a pair of tongs to carefully remove them from the pan and set them aside on a layer of paper towels to soak up the excess oil.  If you’re pan frying the fillets, don’t forget to turn them over so they cook evenly on both sides.  Hot oil tends to cook fish very quickly. Be ready to take the pike out when the batter just begins to darken. French fries, hushpuppies, and coleslaw make a perfect match for the mild crunch of fried pike. Some lighter fare could also include slow-simmered green beans or potato salad. Dig in while it’s hot!  Try serving fried pike with baked beans and toasted, buttered bread for a twist on classic fish and chips.  Enjoy fried pike with savory tartar sauce or a splash of malt vinegar.

Summary in Portuguese:

Cubra o lúcio com farinha de trigo. Encha uma frigideira funda com óleo. Frite o peixe até ficar dourado. Pareie com sua comida preferida. Terminado.


Article in English: In a way, the geek chic style celebrates your inner 5 year old that doesn’t care what others think. Don’t be afraid to mix bold patterns and colors. Embrace your geekiness by allowing your outfit combos to be a little quirky.  Try wearing a bright T-shirt under a patterned dress, or wearing a striped sweater over a traditional button-up shirt. The geek chic style can be colorful, but it doesn’t have to be. For a more traditionally geeky look, opt for dark, basic colors. You don’t necessarily need to buy new clothes. Instead, experiment with layering patterned sweaters, shirts, and dresses that you already own. Thrift shopping is another way to get a good bargain on geek chic items! High-waisted shorts, pants, and skirts are both geeky and stylish. There are tons of different options, so pick the ones you like best. Plaid and pleated skirts, inspired by traditional school uniforms, are cute and a little geeky at the same time. Pick a pleated skirt, a plaid skirt, or one that’s both! You can even use an old school uniform skirt, if you have one. Invest in a few graphic T-shirts with fun, geeky designs--think comic book characters, Star Wars, anime, and cute animals! Graphic tees  are super versatile, and pair well with your high-waisted jeans or pleated skirt. Shirts with collars and buttons scream geek chic. Button your shirt all the way up for an extra geeky but fashionable look. Button-up or collared shirts look great when paired with a pleated or plaid skirt. Tuck it in for a streamlined look. If you need some geek chic-approved outwear, try a blazer. Classic black matches with anything, but other colors are fun, too. Go for an oversized blazer to make your look even more geek chic. Pair your blazer with a graphic T-shirt for a more casual look, and a button-up for a more polished look. High-waisted pants or skirts pair well, too. Oxfords are stereotypically bookish shoes that can help help you channel the geek chic style. Now that geek chic is becoming more popular, there are tons of different styles of...

Summary in Portuguese:

Combine estampas e cores. Componha looks com peças do seu guarda-roupa em camadas. Use calças, saias e shorts de cintura alta. Abuse de saias plissadas e com estampa xadrez! Compre camisetas estampadas. Use camisas tradicionais. Tire o blazer do armário. Use sapatos Oxford.


Article in English: In academic writing or professional writing, italics and underlining are usually the preferred means of emphasis. Italics are somewhat preferred, as underlining was mostly used in the age of typewriters, but check with your teacher or the publication first. Underlining may sometimes be the standard.  For example, if you're trying to emphasize a major point in an academic paper, you could use italics in a sentence like, "This new study actually poses a major challenge to conventional medical practices." If you're writing a paper for class or a particular journal, check the publication. Sometimes, things like book titles may be underlined instead of italicized. Bold text is more often used in things like syllabi, instructions manuals, and other materials where key terms need emphasis. It's generally not used in academic or creative writing, but can be very useful when introducing key terms. For example, if you're writing instructions on how to assemble a vacuum cleaner, you may write something like, "The upholstery brush is then attached to the end of the nozzle." Exclamation points are generally used sparingly, even in creative works. However, in dialogue especially, they can be used on occasion for major emphasis. Exclamation points usually indicate a change in tone, so you can add them to scenes or moments in creative works that are meant to be particularly dramatic.  For example, you may use an exclamation point in a sentence like, "She screamed as he made his way to the train platform, 'Stop and listen to me!'" Exclamation points can come off as melodramatic if they're overused, so stick to using exclamation points for very big moments. If you're using text as a visual aid, such as in a presentation, try to incorporate other forms of emphasis such as using a bigger or bolded font, changing the spacing around the word, or changing the color of the word.

Summary in Portuguese:

Na escrita acadêmica, use apenas o itálico e o sublinhado. Use negrito para informações importantes. Use pontos de exclamação na escrita criativa ou informal.


Article in English: In accordance with religious beliefs, avoid showing too much flesh. Make sure that shirts and tops have sleeves and that shorts and skirts fall below the knee. Women should avoid wearing low cut blouses and fasten all buttons. Don't wear clothes that have offensive slogans or sexual overtones.  It is typical for men to wear slacks and a button up shirt. Typical business casual attire should suffice. Women are more inclined to dress up in traditional Indian attire. This is not mandatory, however, you might feel out of place without it. Consider a long kurta top with leggings or pants. For women wearing western attire, consider a long, loose dress. You should be comfortable sitting cross-legged in the dress. Hinduism is a large, diverse religion, so attire can differ from one temple to the other. In some temples, it Is much less common to wear western attire. Western attire is banned in some parts of India.  Do not wear animal skin, including leather. Refrain from speaking or laughing loudly. Public displays of affection are inappropriate. If you are offered food, watch others first. Observe whether they say prayers and, if so, do the same before taking the food. You will need to take your shoes off at the temple. Therefore, you should consider footwear that is easy to remove. You might, however, keep on your socks. So be sure that your socks are clean and presentable. You can visit to pray throughout the day. However, temples will perform rituals several times a day. Try to research the schedule in advance online. That way, you can time your visit to either be present or not be present during one of these rituals.

Summary in Portuguese:

Vista-se de maneira apropriada. Respeite. Use calçados apropriados. Pesquise os horários de funcionamento do templo.


Article in English: In addition to a cup of baking soda, you can add the recommended amount of your favorite fabric softener to the machine when you wash your new sheets. This provides extremely soft sheets. Alternatively, you can just use the softener on its own. Add half a cup of turpentine to the washing water with the sheets and wash on a regular cycle using warm water.  Rinse thoroughly to remove most of the turpentine. Hang the sheets outside or on a clothes horse to dry. It is very important that you do not put the sheets in the dryer after washing with turpentine as turpentine is combustible and could cause a fire. Fill a laundry tub with cold water and add 50g of Epsom salts. Stir the sheets around in the tub for two minutes (use a wooden spoon if you don't want your hands to get cold!) Leave the sheets to soak overnight in the Epsom salts mixture. The following morning, rinse the sheets out thoroughly, then hang them outside to dry. Fill a laundry tub with cold water and add 6 tablespoons of borax to the tub.  Add the sheets to the water, stir them around and leave them to soak overnight. Rinse thoroughly the next morning and hang outside to dry. Fill a laundry tub with cold water and throw in 2 handfuls of salt. Add the sheets and leave them to soak overnight. Wash, rinse, and dry as usual.

Summary in Portuguese:

Use amaciante de roupas. Use aguarrás. Use Sal de Epsom. Use bórax. Use sal. Pronto.


Article in English: In addition to all the changes you’ve made, commit to walking or biking for 30 minutes to 1 hour before and after work. This change can add up to 300 to 400 calories burned each way. (0.47l) glass of water before each meal. It can make you feel fuller faster and reduce your caloric intake. Soup can be both filling and very low calorie. You may be able to reduce your caloric intake by 200 to 400 calories for each meal you can replace with soup. Some diets suggest a soup only diet to detoxify and lose weight very quickly. A vegetable soup diet will be healthier than a juice diet. Make your own soup, if possible. Many store bought soups contain processed thickeners and preservatives, while homemade soups have higher nutrient content. This does not include soups that contain pasta or meat products. Make an appointment at a spa and allow them to wrap your body in a material that will reduce water weight and make the skin look tighter.  The lipase body wrap claims to reduce fat near the surface of the skin. In place of a body wrap, go to the sauna. You may lose some water weight after 20 to 30 minutes in the dry, hot air. Drink plenty of water to reduce the risk of sickness and dehydration. Do some gardening, mop the floors, vacuum and take the stairs frequently to put items away. Deep cleaning and yard work can burn 400 or more calories per hour. Do your spring cleaning during your 4 days of weight loss.

Summary in Portuguese:

Vá para o trabalho ou escola andando, ou de bicicleta. Beba um copo de meio litro de água antes de cada refeição. Troque uma refeição do dia por sopa de legumes. Tente um tratamento com faixas corporais, também conhecido como “body wrap”. Faça tarefas domésticas.


Article in English: In addition to conflict resolution with your dad, work to also tell him how grateful you are for him. If your dad feels appreciated, he is less likely to start fights with you.  Say something like “Dad, thanks for always being there for me.  And thanks so much for going to all of my games this season.  It means a lot.” You can tell him in person or write him a note. Know that your parents aren’t the only ones who can set family time; you can, as well.  Suggest that you all have dinner together as a family at least twice per week.  Don’t use your cell phone at all during this time. Talk about each other’s day, instead. You might even consider playing a game like Spades or trivia during dinner. Ask your dad to go on a walk with you around the neighborhood after dinner.  This will give you some quality alone time and a chance to talk. Walk to the park to shoot some hoops or just sit and chat. You might feel that you and your dad are polar opposites, but there is probably something that you're both interested in.  You might both enjoy documentaries, video games or cooking.  Whatever it is, spend some time doing those things together.

Summary in Portuguese:

Mostre que o admira. Jantem em família. Caminhem juntos à noite. Façam juntos algo que gostem.


Article in English: In addition to receiving both urine tests and blood tests, if your doctor suspects that you may have a kidney problem (either acute or chronic) it is key that you receive regular blood pressure measurements as well. This is because high blood pressure may contribute to kidney disease. If your blood pressure is high, talk to your doctor about dealing with that as soon as possible.  A high blood pressure is defined as a reading over 140 systolic (the top number) or over 90 diastolic (the bottom number). Generally, your doctor will perform a few blood pressure measurements over time in order to get your average (and to ensure that he or she does not diagnose you with high blood pressure based on just one blood pressure reading, but rather, based on several). There are several treatments available for high blood pressure (medically called "hypertension") if you are found to have it. Getting your blood pressure under control will likely have a beneficial effect on improving your kidney function, as well. It is important to understand that diabetes is a major risk factor for kidney disease. If you have diabetes, you need to be screened for kidney disease at least once a year, even if you have no signs or symptoms that are suspicious of kidney disease. This is because there is a very strong correlation between diabetes (particularly diabetes with continually uncontrolled blood sugar levels) and the development of kidney disease as a complication of elevated blood sugar levels.  To get tested for diabetes, you can have your glucose levels as well as your HbA1c (Hemoglobin A1c, a long-term measure of your sugar levels) measured via a blood test. Following through with all recommended treatments for diabetes, if you are indeed diagnosed with it, is key to delaying the development of kidney disease and/or to preventing it from becoming worse, if you already have it. If your urine and blood tests show evidence of kidney disease, you may need to proceed with further investigation such as imaging and/or a kidney biopsy....

Summary in Portuguese:

Meça a pressão sanguínea. Faça exames para a detecção de diabetes. Faça novas análises renais sempre que necessário.


Article in English: In addition to replacing the bulbs in your major light fixtures, you may wish to check your appliances (such as your oven and refrigerator) for burnt out bulbs. Many smoke alarms are powered by nine-volt batteries, which should be replaced at least once a year. However, if you have a smoke alarm with a built-in lithium battery, you will be unable to replace the battery. In this case, it is the landlord’s responsibility to replace the entire smoke alarm every 10 years or as needed. You can purchase a wall-patching kit for minor wall repairs at most hardware or houseware stores. You will need spackling compound (preferably combined with primer), a putty knife, and some sandpaper. Smooth the spackling compound over any nail holes, small cracks, or gouges in your walls. Wait for the spackle to dry, and then gently sand it down. Check with your landlord or review your lease before attempting these kinds of repairs. Your landlord may or may not wish you to fill in nail holes and other minor wall damage. If you have made repairs to nail holes or other minor wall damage, or if your walls or trim have chipped paint or stains that cannot be removed, you may wish to do some minor paint touch-ups. Go to your local hardware or housewares store and get some paint color swatches. Compare these to the paint you wish to touch up, and buy a small amount of the paint you think is the best match. Use a small brush to touch up the paint in the damaged or stained area.  Color-matching paint can be difficult. Your landlord may be able to give you the exact brand and formulation of the paint you need. Check with your lease, landlord, or property manager before attempting to touch up or repaint any surface in your home.

Summary in Portuguese:

Troque as lâmpadas queimadas e reponha as que estiverem faltando. Troque a bateria dos alarmes do imóvel. Rejunte os buracos nas paredes e repare os outros danos. Repinte as áreas manchadas ou danificadas.


Article in English: In addition to their racks of current titles, many comic shops also feature boxes of older comics as well as bagged rarer issues. Buying from a comics shop may cost you more than from other sources, though, because you're also paying for the dealer's overhead. Some estate sales may include a collection of older comics, and auction houses also provide a way to advertise a collection you're trying to sell. However, these promotional services come with a price, which usually includes an auctioneer's fee; many auction houses therefore prefer to deal with older, rarer comics. General-circulation newspapers and specialty trade publications are both places to advertise that you're looking for certain comics issues to add to your collection or that you have issues to sell. A number of second-hand bookstores and flea markets sell comic books as part of their inventory; many of them also buy comics to resell to others. You can also buy comics at yard sales. Conventions dedicated to comic books began in the late 1960s, providing comics fans the opportunity to buy and sell comics, as well as to meet their favorite writers and artists and the actors who have portrayed their favorite characters. Smaller shows run a half-day or full day, while larger conventions run 3 to 5 days.  The largest comic convention is Comic-Con, held in San Diego in July. Other major comic conventions are held in New York and Chicago. If you can't make a comic book convention, many science fiction conventions feature a comics programming track and include one or more comic book dealers among the vendors in their dealers' rooms. There are several ways you can buy or sell comics online.  Many comic book dealers have online storefronts. As with brick-and-mortar comics shops, however, you may be paying for dealer overhead as well as the comic book itself. You can buy or sell comic books through online marketplaces such as Craigslist or Amazon.com or auction sites such as eBay. In addition, there are specialized comic book auction sites as...

Summary in Portuguese:

Visite sua loja de revistas em quadrinhos local. Procure uma casa de leilões. Anuncie em jornais e classificados. Verifique sebos. Compareça a mostras e convenções de quadrinhos. Procure na internet.


Article in English: In addition to your scientific data, your lab report will be graded for writing mechanics, which includes grammar and spelling. While writing skills may not seem related to science, it is actually critical that scientists be able to clearly articulate their methods and conclusions. Without a well-written report, your lab results are useless.  Bullet pointed lists are not appropriate for most sections of your report. You may be able to use them for short sections like your materials and apparatuses list. Keep in mind that one of the main objectives of your lab report is to guide others in recreating your experiment. If you can't clearly explain what you did and how you did it, no one will ever be able to reproduce your results. Once you've made sure that your report doesn't contain any grammatical errors, you need to make sure your readers will actually be able to understand it. Read through it to look for sentences that are too long or unclear. Remember that if it doesn't make sense to you, it will be even more confusing for someone who is not familiar with your experiment. Active sentences are usually easier to understand than passive sentences, so try to minimize your use of the passive voice whenever possible. For example, if you wrote, "These results are easily reproducible by anyone who has the correct equipment," try changing it to "Anyone who has the correct equipment should be able to reproduce these results." The passive voice is not always wrong, so don't be afraid to leave a sentence in the passive voice if you think it makes more sense that way. In order for your report to be comprehensible, it's important that you organize your ideas by topic. Try to only include one main point in each sentence you write. Group sentences that are thematically related into paragraphs, and start  a new paragraph whenever you change topics.  Don't jump ahead and discuss the results of the experiment before you get to that section. Just because you understand everything that happened with your experiment, does not...

Summary in Portuguese:

Use sentenças completas e escreva com boa gramática. Seja claro. Mantenha o foco. Atenha-se à terceira pessoa. Escreva no presente. Inclua cabeçalhos e legendas. Revise.


Article in English: In algebra, the opposite of a variable is written as a negative. This is true whether the variable in the function is x{\displaystyle x} or anything else. If the variable in the original function already appears as a negative (or a subtraction), then its opposite will be a positive (or addition). The following are examples of some variables and their opposites:  the opposite of x{\displaystyle x} is −x{\displaystyle -x}  the opposite of q{\displaystyle q} is −q{\displaystyle -q}  the opposite of −w{\displaystyle -w} is w{\displaystyle w}. Do not alter the original function other than the sign of the variable. For example:   f(x)=4x2−7{\displaystyle f(x)=4x^{2}-7} becomes f(−x)=4(−x)2−7{\displaystyle f(-x)=4(-x)^{2}-7}   g(x)=5x5−2x{\displaystyle g(x)=5x^{5}-2x} becomes g(−x)=5(−x)5−2(−x){\displaystyle g(-x)=5(-x)^{5}-2(-x)}   h(x)=7x2+5x+3{\displaystyle h(x)=7x^{2}+5x+3} becomes h(−x)=7(−x)2+5(−x)+3{\displaystyle h(-x)=7(-x)^{2}+5(-x)+3}. At this stage, you are not concerned with solving the function for any particular numerical value. You simply want to simplify the variables to compare the new function, f(-x), with the original function, f(x). Remember the basic rules of exponents which say that a negative base raised to an even power will be positive, while a negative base raised to an odd power will be negative.   f(−x)=4(−x)2−7{\displaystyle f(-x)=4(-x)^{2}-7} f(−x)=4x2−7{\displaystyle f(-x)=4x^{2}-7}   g(−x)=5(−x)5−2(−x){\displaystyle g(-x)=5(-x)^{5}-2(-x)}  g(−x)=5(−x5)+2x{\displaystyle g(-x)=5(-x^{5})+2x} g(−x)=−5x5+2x{\displaystyle g(-x)=-5x^{5}+2x}    h(−x)=7(−x)2+5(−x)+3{\displaystyle h(-x)=7(-x)^{2}+5(-x)+3} h(−x)=7x2−5x+3{\displaystyle h(-x)=7x^{2}-5x+3} For each example that you are testing, compare the simplified version of f(-x) with the original f(x). Line up the terms with each other for easy comparison, and compare the signs of all terms.  If the two results are the same, then f(x)=f(-x), and the original function is even. An example is:   f(x)=4x2−7{\displaystyle f(x)=4x^{2}-7} and...

Summary in Portuguese:

Analise variáveis opostas. Substitua cada variável da função por seu oposto. Simplifique a nova função. Compare as duas funções.


Article in English: In algebra, the steps you take must occur in a logical order, which is called the “order of operations.” This is often simplified by the mnemonic device “PEMDAS.” The letters of PEMDAS will help you know which operations to perform in order. The letters of PEMDAS stand for:  Parentheses. Exponents. Multiplication. Division. Addition. Subtraction. When you have an expression or equation that includes terms inside parentheses, you need to do whatever is inside the parentheses first. Consider the difference between 5∗3+2{\displaystyle 5*3+2} and 5∗(3+2){\displaystyle 5*(3+2)}.  Without the parentheses, the first expression , 5∗3+2{\displaystyle 5*3+2}, would become 15+2=17{\displaystyle 15+2=17}. With the parentheses, 5∗(3+2){\displaystyle 5*(3+2)}, you perform the (3+2) first, so the simplified expression becomes 5∗5=25{\displaystyle 5*5=25}. Exponents need to be performed as the next part of simplifying or solving a problem. Consider the expression 3∗22{\displaystyle 3*2^{2}}. Without the order of operations, you wouldn’t know if you should first multiply 3∗2{\displaystyle 3*2} and then square the result, so your value is 36, or if you square the 2 first, then multiply by 3. Using PEMDAS, the correct operation is:  3∗22{\displaystyle 3*2^{2}}  3∗4{\displaystyle 3*4}…..Square the 2 first.  12{\displaystyle 12}…..This is the expected result. M and D are the next two parts of PEMDAS, and they go together. After performing any exponents, you then perform multiplication or division from left to right.  3+4∗2−6/3{\displaystyle 3+4*2-6/3}  3+8−2{\displaystyle 3+8-2}…..4*2=8, and 6/3=2. These can be done in the same step. A and S are the final steps of PEMDAS. These mean that you add or subtract whatever terms remain in the expression. You can perform addition and subtraction in the same step, moving from right to left through the problem. Consider the expression 4+2−3−1−5+2{\displaystyle 4+2-3-1-5+2}:  4+2−3−1−5+2{\displaystyle 4+2-3-1-5+2}  6−3−1−5+2{\displaystyle 6-3-1-5+2}…..(Add 4+2)  3−1−5+2{\displaystyle...

Summary in Portuguese:

Estude a ordem das operações. Faça primeiro as operações que estão dentro de parênteses. Em seguida, simplifique os expoentes. Multiplique ou divida os valores da direita para a esquerda. Some ou subtraia os valores da direita para a esquerda.


Article in English: In all of your interactions, make sure that the person who is grieving is in the proper mindset to have a discussion. They may be particularly upset or dealing with another critical issue. Ask if it is a good time to talk before going on. It is also usually a good idea to talk with them one-on-one, when possible.   People can be particularly touchy about receiving gifts, even after a funeral, so approaching them when they are alone will maximize the odds of them accepting your offer of help. At the same time, don't let waiting for the "perfect" time become an excuse for not reaching out to this person. There may never be a "good" time to talk, but you should be able to identify that some times are better than others. For instance, if they are in the middle of talking with the funeral director or arguing with their child, it's probably best to wait. As soon as you learn of the death, try to reach out quickly to the person you know. You can send an email, but it is really best if you make a phone call or go to see them in person. You don't have to say too much in this first conversation, just a quick, “I'm so sorry,” followed by a positive comment about the deceased person is usually best. You can also promise to get a hold of them again shortly to check in.  It's important that your words are sincere and genuinely sympathetic. If you don't know what to say, it's okay to say something like "I wish I knew what to say. I just want you to know I'm here for you." If the person who you are talking to doesn't know you personally, make sure to offer a quick introduction letting them know how you knew the deceased. Otherwise, they may not feel comfortable talking with you. You might say, “I'm Michael Smith and I worked with Noah in the lab at NYU.” If the person who is grieving seems almost rude or is really hasty with you, don't take it personally. It is likely that they are overwhelmed and are not behaving as they usually do. There are some things you should avoid saying.  It's generally not a good idea to talk about...

Summary in Portuguese:

Determine a melhor hora para se aproximar. Ofereça seus sentimentos. Ofereça seu apoio de forma clara. Se a pessoa recusar sua oferta, aceite com elegância. Evite assuntos delicados.


Article in English: In an empty plastic spray bottle, combine a 1:1 solution of bleach and water. Lightly shake the bottle to mix the solution. Open the window or turn on your bathroom fan before you start spraying the bleach solution, as this will provide ventilation. Then, spray the bleach solution over the entire interior surface of the ceramic sink. Let the bleach mixture sit and soak for about 10 minutes. Then, use a sponge or an old rag to wipe the sink clean.  Bleach is a strong chemical and can be very harmful if ingested or sprayed in the eyes. Use caution when spraying bleach, consider wearing safety goggles or at least rubber gloves, and wear clothing that you don’t care about. If there are young children in your house, make sure that they’re not near the sink when you’re spraying bleach. If you would prefer to not use any chemical cleaners, you can remove stains from the ceramic with a mixture of cream of tartar and vinegar. Combine the cream of tartar and the vinegar at a 1:1 ratio in a small mixing bowl, and stir them together. Then, spoon some of the mixture onto the stains on your ceramic. Let this sit for about 10 minutes, and wipe clean with a sponge. This method will also work if you substitute hydrogen peroxide for the vinegar. All three of these ingredients can be purchased at your local grocery store or supermarket. Pumice stone is quite abrasive and can scrub stains off of your ceramic. Before using, run the pumice under water, and make sure that the stone stays wet while you’re rubbing out a stain. Then, lightly scrub at the stained area of your ceramic sink. The pumice should remove the discoloration. Be careful when using this method. If you apply a pumice stone to a ceramic sink, the stone may scratch or damage the surface. Begin by rubbing gently, and stop if you see any scratches forming.

Summary in Portuguese:

Use alvejante na pia. Aplique cremor de tártaro e vinagre. Esfregue a mancha delicadamente com uma pedra-pomes.


Article in English: In an introductory class, you will learn the alphabet and how to pronounce Vietnamese letters and tone marks. You will also learn basic words and phrases. By taking an introductory class, you will be able to develop a solid foundation in the language.  Enroll in an introductory class at a community college, language learning center, or take an online class if you want to learn from home. The cost of an introductory class can range from $150 to $700. An introductory textbook will provide you with the basics, plus much more. Textbooks contain assignments, quizzes, and fun activities so you can test your knowledge as you learn. Set a goal to learn 1 chapter per week. You can find textbooks at your local library or bookstore. Learning 50 words at a time is not only manageable, but it is also a relatively fast way to learn new language. Write common words and phrases on flashcards. Write words and phrases that are common in your native language and easy to picture, like “I am going,” “my name is,” “how are you,” “people,” and the like. Devote 1 to 2 weeks to learning 50 words. Try to study your flashcards for 30 minutes to 1 hour each day.  If you can't study for 30 minutes to an hour each day, then study for 30 minutes every other day. Review your flashcards whenever you have down time like during school or work breaks, or while you are on the bus or train. Once you have learned all 50 words, learn 50 more over the course of a couple of weeks. Language apps are a convenient way to learn a new language like Vietnamese, especially while on the go. There are a variety of apps to choose from that can help you learn basic words, phrases, and verbs in Vietnamese. Language apps that you should look into are Memrise, Leaf, Duolingo, Babbel, Mindsnacks, and others. Write down the names of household items, like refrigerator, couch, lamp, table, and bed, on sticky notes in Vietnamese. Place the sticky notes on the items. Whenever you use one of the items, practicing saying the Vietnamese word for it.

Summary in Portuguese:

Matricule-se em um curso introdutório de vietnamita. Invista em um livro didático introdutório se quiser aprender no seu próprio ritmo. Aprenda 50 palavras, verbos e frases de cada vez. Baixe um aplicativo de idiomas no seu celular. Rotule os itens de sua casa em vietnamita.


Article in English: In any emergency situation, one of the most important things to remember is to stay calm. Panicking can lead to bad decisions, and in the case of a kitchen fire, bad decisions can cause the fire to spread. The best way to stay calm during an emergency is to be prepared. Know the steps you should take in case of a kitchen fire, and know where your tools are, including your fire extinguisher, blankets, first aid kits, and the nearest exit. When you notice a toaster fire, the first step to resolving the situation is cutting the power, which will remove the heat source that's causing the fire. If you can't safely get to the plug to remove it from the wall, use the fuse box to cut the power going to the outlet. Once a fire has been ignited, it needs a fuel source to continue burning, and one of those fuel sources is oxygen. To put out the fire, therefore, you have to smother the oxygen supply. You can smother a toaster fire by:  Covering it with a fire blanket or a large, wet towel.  Using a fire extinguisher. Be sure to aim the nozzle at the base of the fire.  Dousing it with baking soda or salt. Do not use flour, which can actually explode if it's heated too quickly. When a fire is too large or too out of control for you to maintain, you must immediately get yourself and your family out of the house. Once you're all in a safe place, call the fire department from a cell phone or neighbor's house. Don't try to fight the fire on your own if:  You have any doubts about your ability to contain it. The fire is spreading and you cannot contain it.  The fire is larger than a basketball. After the fire has been put out and the toaster has cooled, remove all the burnt material. If there are signs of melting, damage, or problems with the wiring or electrical components, replace the toaster.

Summary in Portuguese:

Mantenha a calma. Desligue a torradeira da tomada. Abafe as chamas. Saia da casa e chame os bombeiros se não conseguir conter as chamas. Compre uma torradeira nova.


Article in English: In any given situation, you have rights. You do not want to give up these rights because you have to interact with a difficult person. Controlling people have a way of getting inside your head and causing you to forget your basic rights as a human being. Remind yourself you deserve to be treated decently.  Everyone has the fundamental right to be treated with respect, to be allowed to express their opinions, to say "no" without feeling guilty, and have different opinions. If you've been dealing with a controlling person long term, you may have forgotten you have these rights. Before interacting with someone, remind yourself of your rights. Keep them in mind when setting boundaries. For example, a controlling boyfriend may expect you to spend time with him instead of going out with friends. If you don't want to sit at home and watch a movie one night, a controlling boyfriend will make you feel guilty for this. As you get ready to assert your boundaries, think something like, "I have the right to say 'No' to him without feeling bad." The first step to setting boundaries is to take back your control. You cannot control another person's negative actions but you can control how you personally react to them. You have choices in regards to how you approach boundaries.  Oftentimes, people take a grin and bear it approach with controlling people. You may also work on avoiding the person altogether. You may, for example, simply not go to family events if you have to see your controlling father. Break free from these patterns. Think something like, "I'm in control of whether or not I let this happen. I refuse to be a victim." Decide you're going to make the choice to assert your independence and demand respect. Controlling people are always trying to push the limits of those around them. Controlling people enjoy knowing they've broken someone's barriers. Let the controlling person know where your personal limits are. Make it clear to them which behaviors you will and will not tolerate.  Recognize when you can and cannot...

Summary in Portuguese:

Lembre-se dos seus direitos básicos. Diga a si mesmo que está no controle da situação. Deixe seus limites claros. Expresse seus limites de forma direta. Quando necessário, seja resoluto.


Article in English: In any relationship, honesty is crucial, but it can be especially important with a millionaire. That’s because wealthy, successful people are often used to people using them for their money and connections, so they want to find a loyal, sincere partner who they can trust. Honestly communicate your intentions and feelings in the relationship, and expect the same in return. If money becomes an issue in your relationship, be honest about that too. For example, if you’re uncomfortable with how your partner is always picking up the tab or showering you with expensive gifts, let him or her know. Because most millionaires are highly successful and used to getting what they want, they usually want to have a similar sense of control in their personal lives. As a result, they’ll often want to be in the driver’s seat when it comes to your relationship. They may want to plan most of your dates and organize other social commitments according to their schedule, so you may need to be flexible and open-minded. While it’s important to understand that a millionaire is used to being in control of most things in his or her life, you shouldn’t allow your partner to dictate your entire relationship. For a relationship to work, your opinions, thoughts, and feelings must be just as valued as your partner’s. Dating a millionaire can be very exciting because of all the fancy restaurants, clubs, trips, and other perks. However, if you really want a relationship to thrive, there must be more drawing you to your partner than his or her bank account. Make sure that you share similar interests, such as traveling or sports.  If you use an online dating site or matchmaking service, it can be easier to find a millionaire who has similar hobbies and interests. However, when you’re trying to meet a millionaire on your own, it may be more difficult to find the right one. The fact that a prospective partner is a millionaire shouldn’t be enough to convince you to date him or her. You should be able to have fun with your partner, and understand...

Summary in Portuguese:

Seja sincera. Deixe ele assumir a liderança. Compartilhem interesses em comum.


Article in English: In any situation where you will be having close conversations, bad breath can be turnoff. Brush your teeth, floss, and use mouthwash before going on your date to make your mouth as fresh and clean as possible. Drink plenty of water and stay away from coffee, garlic, and other causes of bad breath. Never skip a pre-date shower, which is a courtesy to your date and a testament to your good hygiene. Wash with warm water and keep the shower under 15 minutes to keep your skin from drying out. If you plan to shave your legs in the shower, wait until the end of the shower when your pores have had a chance to open up. Wear an outfit for your date that makes you feel comfortable and confident, and reflects your personality. For a casual date, wear something that is slightly nicer than your regular clothes. If the date is fancier, wear a nice dress, jumpsuit, or skirt and blouse combination and aim to look both sexy and classy.

Summary in Portuguese:

Refresque seu hálito. Tome um banho e passe desodorante. Capriche no look.


Article in English: In applicable situations, the first thing you should do for fires involving flammable liquids is to turn the fuel supply off. For instance, if a static discharge ignites gasoline around a fuel pump, the first thing you should do is hit the emergency shutoff valve located nearby at all pumping stations. This act severs the small fire from the very large fuel sources around it. In many instances where the flammable liquid is the only fuel source, the fire may extinguish itself as soon as you cut the fuel supply. You can also use a fire blanket on small Class B fires. If a fire blanket is readily available, this can be the easiest, least damaging method to extinguish it.  To use a fire blanket, remove from its packing, grip the unfolded blanket in front of you with your hands and body protected by it, and drape the blanket over the small fire. Do NOT throw the blanket at the fire. Ensure the fire is not too large for the blanket to smother it. Vegetable oil igniting in a frying pan, for instance, is a small enough fire for a fire blanket. As with electrical fires, water-based (Class A) fire extinguishers should not be used on liquid or oil fires. Carbon dioxide (CO2) and dry chemical fire extinguishers will have a Class B rating. Check the label on the extinguisher and ensure that it says Class B before using it on a flammable liquid fire.  To use the extinguisher, pull any pin stopping you from depressing the handle, point the horn at the base of the fire, and hold down the handle. As you see the flames shrinking, approach the source and continue spraying until the fire is fully extinguished.  If you cannot extinguish the fire within five seconds of using the extinguisher, then it’s too large. Evacuate to a safe place and call 911. The only exception to this rule when the liquid fire stems from vegetable oil or animal fats in commercial-size deep fryers and other restaurant equipment. The large size and extreme heat and fuel source of these devices get their own classification for fire extinguishers—Class K...

Summary in Portuguese:

Desligue o fornecimento de combustível. Use um abafador para apagar o fogo. Utilize um extintor classe B. Chame os bombeiros.


Article in English: In areas where you remove hair, regularly use skin cream. The more healthy and moisturized your skin is, the less prone it will be to bumps when you do pluck hairs. Do not moisturize only before and after hair removal. Do it daily to keep your skin strong.  Opt for a mild daily moisturizer. Avoid harsh chemicals or abrasive options. Hydrocortisone cream works well if you do have bumps you need to treat. It prevents swelling and inflammation, both of which can lead to red dots. Exfoliation gets rid of dead skin cells, leaving skin fresh and soft. Exfoliating a few times a week, focusing in particular on areas where you pluck hair, can help prevent red bumps.  You can exfoliate using exfoliating gloves, which you can buy online or at a beauty supplies store. These are gloves with textured fabric that you rub on your skin while showering to remove dead skin cells. You can also opt to scrub exfoliating soaps and creams, which are more grainy than regular products, into your skin to exfoliate. Most department stores and drug stores sell exfoliating creams. Remember, you should always moisturize after exfoliating. You should also be strict about moisturizing after plucking in addition to doing so regularly. This is especially important if you do things like wax and shave before plucking your hair, as your skin will be very sensitive and more prone to damage. Moisturizing can help minimize irritation. You can apply your regular moisturizer after plucking. However, there are many moisturizers specifically designed to be used after shaving. Stop by a local drugstore or salon and pick up a cream designed for use after shaving if you're very prone to red hairs.

Summary in Portuguese:

Aplique cremes na pele com frequência. Esfolie a pele das áreas depiladas regularmente. Hidrate a pele depois de remover pelos com a pinça.