Article in English: There are many different varieties of concrete blocks used for modern construction. You'll typically use standard 8" units, which will create the bulk of the foundation. Other types you might consider are single and double corner units, which provide a smooth square or rounded corner.  Then you also have jamb blocks used for creating a doorway.  Other special blocks are available for nearly every requirement you can think of. Sash blocks can be used when you want to create casement windows with an opening. Put header blocks at the top of a wall if you need to create space for roof supports or other construction supports. You can buy specialty blocks or even customize your building blocks to add a personal touch to your project. Footing is the concrete base that is used as the base’s structure. You can either use dry footing that requires you to mix it with water to activate, or purchase prepared footing. This type of project requires a lot of supplies that can be found at your nearest hardware store. Be sure you can afford the time it'll take you to construct, and weigh the price difference of hiring professionals. Collect these supplies if you decide to continue:  Trowel Garden Hose 3/8" and 5/8" Plywood Work Gloves Level Wheelbarrow 100' of Cord Mortar Masonry Chisel 2x4 for Framing Tie-in-Bars Mortar Boards If you're unsure about the specifics of what you should use for your project, consult a specialist at the hardware store. Typically the employees at the hardware store are knowledgeable about the needs of your project. It never hurts to ask if you're unsure.

Summary in Portuguese:

Conheça os tipos de blocos. Compre o concreto para a sapata. Reúna as ferramentas básicas. Consulte um especialista.


Article in English: There are many doctors that oppose the use of baby walkers and recommend that the parents do not use these products with their children. Most of their opposition is due to the injury risks that are involved, but there can also be disadvantages in terms of the physical development of the baby. One disadvantage of using a baby walker is the possibility of the baby becoming dependent on the support it gives when they start to fall. As a result, the baby might not feel secure enough to stand and walk when they are not in the baby walker. This could delay the baby’s ability to walk independently. In fact, it is possible that using a baby walker could cause the baby’s legs to strengthen more slowly, as they don not need to support the baby's full weight when in a walker. There is the possibility of the walker actually running over the baby’s feet. The baby’s feet can also get entangled on various parts of some walkers. This could result in bruises, abrasions, and possibly even broken bones if the walker continues to move while the feet are caught. An even more likely cause of injury is the wheels getting stuck, which causes the baby walker to stop moving. If the baby tries to force the baby walker to move, it could tip over and injure the baby. One of the worst possible incidences that might occur is if the baby walker is used near steps or some other raised surface. Babies in walkers are very quick and could tumble down the stairs or off the raised surface in an instant. This could cause very serious injuries.

Summary in Portuguese:

Entenda que algumas pessoas são contra os andadores. Esteja ciente de que seu bebê pode se tornar dependente do andador para se apoiar. Mantenha os pés do bebê longe das rodas. Saiba que existe a chance de o andador derrubar o seu bebê. Mantenha o andador longe das escadas.


Article in English: There are many forms of garlic available, such as garlic seasoning, garlic powder, and garlic salt. However, it is best taken in its natural form to release alliin that helps fight infections. Add 2-4 grams of fresh, minced garlic cloves to spice up your meals.  Sprinkle chopped garlic over spaghetti, add minced garlic to baked chicken, or top roasted asparagus with it. Each clove is approximately 1 gram. You can also cook garlic in olive oil, but to gain the most benefits of alliin, it is better to eat it raw. If you do want to use cooked garlic, lightly brown it over low heat so you don’t destroy its active compounds. If you don’t mind the bitterness, you can also eat the garlic cloves raw. To make it more edible, crush the garlic into a spoonful of honey or olive oil. When taken on a daily basis, this helps strengthen your immune system to reduce the likelihood of you catching and speeds up recovery. Too much garlic may cause bad breath and low blood pressure, so limit your intake to 2-4 cloves of garlic a day. Look for garlic extract in liquid or capsule form. Then, take your supplement as directed on the label. On average, take .25 teaspoons (1.2 mL) of liquid aged garlic extract once daily to get the daily recommended amount of alliin for adults. Garlic supplements can be taken on a daily basis.  Always check with your doctor before taking any supplements. You can also find freeze-dried garlic supplements. Garlic supplements are not considered a complete treatment for colds and may be taken together with medication recommended by your doctor. The suggested serving of garlic extract contains the same amount of alliin as two 200mg capsules of garlic supplements, which are taken three times daily. Some supplements contain dairy or gluten that can cause allergic reactions in some people. If you are allergic to these substances, consult your doctor for a recommended dosage or prescription for your individual needs.

Summary in Portuguese:

Incorpore o alho cru em suas receitas. Coma o alho cru. Tome extrato de alho se receber o aval do médico.


Article in English: There are many free survey sites, and though they come with limitations, they will work well for the majority of surveys. SurveyMonkey, TypeForm, Survey Gizmo, and many other sites offer free surveys. However, they do have restrictions, including:  Limited number of questions, usually 10-15. Limited number of respondents allowed, usually 100-200. Simple customization options or question types.  Google Forms is entirely free, and has none of the prior restrictions. It is, however, a bit more difficult to use for the uninitiated. If you plan on reaching a wide audience, sending out a ton surveys, or asking more than 15 questions, you should get professional survey programs. Luckily, they are cheap and easy to use . You'll need to purchase a subscription (usually $20-25/month) to a site like SurveyMonkey, Client Heartbeat, and Survey Planet. Almost all these sites have free versions as well, so you can test them out beforehand. While features vary from service to service, paid sites generally allow:  Unlimited questions and respondents. Statistical breakdowns of answers, often exportable to programs like Excel. Ability to add pictures and logos to questions. You will need to create a username and password as well as fill in the pertinent information. Many of these companies allow you to make "business accounts" as well. If you need to share the information and surveys with coworkers, choose a generic username and password. Almost all survey sites allow you use a template, designed specifically for "customer service," "feedback," "academic survey," or many other easy options. If you've never made a survey before, these could be good choices to get a hang of the structure and language. Let the reader know why you are asking questions, and what you plan on doing with the information. Assure them that their answers will be anonymous. People are much more likely to provide information if they know what their input will be helping fix or improve. Be sure to thank them for helping. This may seem small, but it is a nice...

Summary in Portuguese:

Escolha um site gratuito se planeja usar questionários simples e pequenos. Compre uma assinatura de um site de questionários para obter estatísticas, fazer perguntas personalizadas e ter um alcance maior. Crie uma conta no site que escolher. Decida criar um questionário novo do zero ou selecione um dos muitos modelos disponíveis. Escreva uma breve introdução ao questionário. Use as instruções da tela para fazer o questionário. Use o menu para selecionar o tipo de pergunta. Digite todas as possíveis respostas à sua pergunta. Selecione o botão “Visualizar Questionário” para ver como ele ficará. Publique o questionário. Faça uma revisão dos dados quando recebê-los.


Article in English: There are many high-profile vendors who offer tales or guarantees of success, and a price tag to match. Some offer "classroom" settings, and some offer voluminous books. Some give you the option for self-study or guided study. Are you better working alone, or in a classroom setting? Can you retake the class at no or reduced cost if you fail to pass the exam? What are the conditions that apply? Don't simply rely on information from the course company regarding passing rates; do your best to verify those independently.

Summary in Portuguese:

Selecione um pacote de estudos. Pense em como você aprende melhor antes de selecionar um desses pacotes. Avalie que tipos de garantia o pacote de estudos oferece. Pergunte a outras pessoas que já passaram no exame quais materiais elas utilizaram.


Article in English: There are many indicators that can let you know if someone is being bullied or bullying others. Looking out for these signs will help you identify bullying and intervene early on.  Signs that someone might be a victim of bullying: Injuries or bruises that a person can’t, or is unwilling, to explain Lost, stolen or damaged personal property, such as torn clothing, broken glasses, stolen cell phone, etc. Sudden changes in interests or a sudden urge to avoid certain people or places Sudden changes in diet, self-esteem, sleeping, or other dramatic emotional or physical shifts Depression, self-destructive actions, or talk about harming one’s self or others. If you or someone you know is in danger or is suicidal, don’t wait. Get help now. Resources can be found here    Signs that someone might be bullying others:  The person has become increasingly aggressive, either physically or verbally Starts getting into frequent physical or verbal fights Associates with people who bully others Gets into trouble with authority figures frequently Can’t take responsibility for his or her own actions and blames others for his or her problems   If you notice any of these warning signs have a conversation with the person. Letting others know that bullying isn't acceptable and that you are there to help can give a victim of bullying the courage to speak up. Certain groups may be at higher risk of being bullied than others. It's especially important to pay attention to these groups and watch for signs of bullying.  Lesbian, Gay, Bisexual and Transgender (LGBT) youth Youth with disabilities Youth with special needs, either educational or physical Bullies may also target victims based on race, ethnicity or religion Dealing with bullying targeted at LGBT youth, youth with disabilities or special needs, or bullying based on race, ethnicity or religion necessitates extra considerations specific to the victim. Information on dealing with these specific situations can be found here. Bullying often happens in places where supervision or...

Summary in Portuguese:

Observe os sinais. Conheça os alvos. Procure saber onde as ofensas ocorrem. Converse sobre o tema. Demonstre respeito e gentileza pelos outros. Crie uma estratégia comunitária.


Article in English: There are many methods you can use to liquefy and loosen the secretions blocking up your nose. By setting aside a little time for these techniques, you can improve the efficiency of each nose blowing. Over time, you'll have to blow your nose less frequently, decreasing the chafing on your nose. Try these decongestant techniques throughout the day, and always blow your nose immediately afterward. If you belong to a gym with a sauna, that's the perfect place to both loosen nasal congestion and relax after a long day. But if you don't have access to a sauna, you can improvise in your bathroom. Turn on the hot water in the shower, and close the door to keep all the steam in. Stay in the bathroom for three to five minutes or until you feel the secretions are loose and moist. Gently blow your nose before leaving the steamed room. To save water, you can just blow your nose when you get out of the shower. Take a moist washcloth and place it in the microwave until it's warm, but not burning hot. Microwaving time will vary depending on your machine, so start with 30 seconds and add 15 seconds at a time. The washcloth should be hot, but tolerable. Place the cloth across your nose and allow to sit until the heat is gone. The heat should loosen secretions, even when applied from outside the nasal cavity. Repeat the process if necessary before blowing your nose. This just means you'll flush your nasal passage with a saline spray. You can buy a nasal saline spray at any grocery store or pharmacy. Spray the bottle twice into each nostril, adding liquid to the secretions and liquefying them. If you don't want to buy a saline spray, you can make a simple one at home:  Mix eight ounces of warm water with 1/2 teaspoon of salt. Buy a suction bulb from the grocery store or pharmacy. Use it to irrigate your nostrils with your homemade saline rinse. A neti pot looks like a miniature teapot. It clears out blocked sinus passages in the nose by flooding warm water through one nostril and out the other. Heat the water to at least 120 °F...

Summary in Portuguese:

Amoleça a secreção nasal. Sente-se em um cômodo cheio de vapor. Faça uma compressa na ponte nasal. Lave o nariz com spray nasal salino. Tente usar um pote neti. Beba chá quente ao longo do dia. Exercite-se, se sua saúde permitir. Coma algo apimentado. Invista em um umidificador de ambientes. Massageie os seios nasais.


Article in English: There are many music festivals that are specific to one genre, such as the Chicago Blues Festival and Hardly Strictly Bluegrass Festival in San Francisco. Going out to music festivals will not only expose you to up and coming bands, but will also put you in contact with others who enjoy listening to the same type of music and you may find end up getting even more recommendations from them. Music shows and festivals have the added benefit of experiencing the music in a new way, which can make you appreciate not only the new music, but the genre in a different setting. Though we all have specific genres and artists we really like, sometimes we will randomly hear a song that we really enjoy. Do your best to find out what the song is and if it’s an artist you’ve never heard of before, then you’ve already expanded your inner music library a bit!  For example, if you hear a song you like in a bar or restaurant, ask an employee if they know what it is. You can also use music apps, such as Shazam, if you have a smart phone. Such apps will pick up on the sounds around you and can be surprisingly effective in identifying the song title and artist if no one around you recognizes it. Record stores in particular are a great place to find new music in the genres you like as the music is divided into different sections. Employees also tend to be knowledgeable about music so feel free to ask them for recommendations.  If you don’t know of any music stores in your area, trying looking up “music” or “record stores” on Google maps. You should start by browsing the different sections of the store that carry the genres of music you like. However, if you want to find music that is similar to specific artists, you’re better off asking the employees directly. Try not to be too specific. If you really, really like an artist, you probably will not be able to find another artist which sounds exactly the same, so don’t get frustrated if the employees give you recommendations that take you out of your comfort zone. After all, it would be...

Summary in Portuguese:

Descubra festivais e shows de música. Anote músicas aleatórias que o agradarem. Vá a uma loja de música perto de sua casa.


Article in English: There are many products available over-the-counter at the pharmacy that claim to reduce the appearance or even remove scars. Whether these products will work for you, will depend on the type and severity of your scarring.  Though medical professionals may be skeptical about the success rates of such creams, many people have found products like Mederma and Vita-K to be effective. Mederma works well for stretch marks and other types of scarring, if it is systematically applied 3 to 4 times a day, for up to six months. It works by softening and smoothing the scars, on the legs or any other area of the body. Silicone scar sheets are a great, innovative way to deal with scars, especially those that may look unsightly. The scar sheets are self-adhesive, so they will stick to your skin while the silicone technology works to hydrate, soften, and fade the scars. The silicone sheets are available for purchase over-the-counter or online and each box will usually provide an 8 to 12 week supply. The silicone sheets have been proven effective in treating scars, but it will take time and patience to achieve noticeable results. The sheets must be worn over the scar every day, for 12 hours a day, over a 2 to 3 month period. Bleaching creams, such as those containing the ingredient hydroquinone, reduce the appearance of scars such as stretch marks and dark spots by targeting the hyperpigmentation, which causes dark brown, black, bright red or purple scars. These creams will effectively lighten the color of the scars, causing them to become less noticeable over time.  Be aware that hydroquinone-based creams, though effective, have been banned in the European Union as they are thought to contain carcinogenic properties and heighten the risk of skin cancer.  Hydroquinone products are still available over-the-counter in the US, in concentrations up to 2%. Anything higher than that requires a prescription.

Summary in Portuguese:

Experimente cremes e géis redutores de cicatrizes. Use uma folha de silicone para cicatrizes. Experimente cremes descolorantes.


Article in English: There are many programs available that can help your portfolio. If you use an online broker, it may keep track of your portfolio for you. If you use a personal broker or if you have different types of investments, however, you may want to use a separate portfolio tool, such as:  Morningstar Personal Capital Google Finance SigFig Many websites, online brokerage accounts, and electronic market exchanges will send you alerts when the stock reaches a certain price. In most cases, you will need to set up an account, provide your email, and state when you want an alert.  Both NASDAQ and the LSE offer email alerts through their web pages.You can also use a company like Stock Monitor or Zignals. When you sign up, you will be asked to state when you want to be alerted. Perhaps you want to know when a stock reaches a certain price or if there is a significant percentage change in a stock. If you prefer to track your own stocks, you can always make a spreadsheet on your computer or even by hand. Create columns for date, the opening price, the daily high, the daily low, the closing price, the change, and the percentage change. Put the day’s date under the date column. For each day, fill in the columns according to the stock’s data.  The opening price is the price at the beginning of the day and the closing price is the price at the end of the day. The daily high is the highest price that day and the daily low is the lowest. Each individual stock should have its own spreadsheet. You can also create a spreadsheet to record the overall value of your portfolio.

Summary in Portuguese:

Use um portfólio de investimentos on-line. Receba alertas de ações diariamente no seu e-mail. Crie uma planilha com todas as suas ações.


Article in English: There are many reasons for being suicidal, from being in an unbearable home situation to having a mental illness. If you have a mental condition, like depression, bipolar disorder, or schizophrenia, then it's important to see a doctor and to get treatment right away. The medication can help you feel more balanced and in control of your mind and body; though it may not "fix" everything, it can put you on the path to a happier life.  If you have an unbearable home situation, find a way to get out as soon as you can; though you should avoid rash decisions that you might regret, if there's something that you know will put you in a better place, you should not put it off. Consider reaching out to friends, family members, a therapist, or your primary care doctor if you are not sure how to get started. Clinical psychologists, counselors, and social workers are all trained to help you get through difficult life situations and may have helped others get through situations that may be similar to yours. These professionals are also helpful for long-term care to help you stay well once you are feeling better. Knowing the factors that may put you at risk for suicidal thoughts can help you identify your risk and pinpoint the causes of your behavior. The most well-documented risk factors for suicide include experiencing or having any of the following:  Stressful life events Social isolation Psychiatric disorders, including problems with substance use Family history of psychiatric disorders, suicide, or abuse Chronic disease or an illness associated with suicide, such as a terminal illness An un-supportive family environment (e.g., due to sexual identity, highly dysfunctional family, mental illness in other family members, etc.) Previous suicide attempts Bullying History of conflict with a spouse, partner, or family member. People who live with chronic pain often have suicidal thoughts. Sometimes the physical pain can actually be disguised as other things, such as emotional stress. Physical pain is a stress to the body, and...

Summary in Portuguese:

Lide com as causas dos pensamentos suicidas. Compreenda os fatores de risco comuns associados ao suicídio. Trate qualquer dor física. Evite o consumo de drogas e bebidas alcoólicas. Durma. Dê tempo ao tempo.


Article in English: There are many reasons why your parents might be unwilling to by fast food: it might be too expensive, or they might be worried about your health. You might want to go get fast food with your friends, but your parents may disapprove. You’ll need to do a little research on what to say to get your parents to change their minds. Refuting their points directly will be the best way to change their outlook. If your parents are concerned with your health and use this as their reason, there's plenty of research you can use to change their mind. Learning about nutrition and reading menus can help. You can also opt for healthier fast food places that offer better choices.  Eat healthy food a lot. Your parents will be more likely to give you fast food, if you ate more healthy meals in the short-term. Then your parents will be more likely to think that you can have fast food and that your health will not collapse into disrepair and neglect. Look at menus. Most fast food places have begun to roll out healthier menus, and you may be able to convince your parents to buy you some of the healthier options, like the lower calorie Fresca menu at Taco bell or some healthier sides at McDonalds.  Learn about nutrition. The more you know about nutrition and the needs of your body, the you'll understand about how  fast food can affect your diet. Know that as long as you aren’t eating more calories than you need every day, you won’t gain weight, even if you only eat fast food. If you want to eat fast food, but money is the main reason your parents don’t want to buy it, research prices at your favorite chains. Many offer dollar menus or other value menus that can be reasonably priced. Keep an eye on deals. Often, fast food chains will offer deals that drop the prices of meals substantially. Restaurants often advertise on the radio or TV, so watch for two-for-one deals, coupons, or limited-time-offers that might make a meal more affordable. If going out to restaurants helps you fit in with your friends, think about how to explain this...

Summary in Portuguese:

Relembre o que seus pais disseram. Foque na questão da saúde. Pesquise preços. Pense sobre o quanto você valoriza o tempo que passa com seus amigos.


Article in English: There are many species of aquarium fish, and for most of them the ideal drug dosages and other conditions are unknown. A veterinarian is trained to notice signs of suffering and adjust the process if necessary, giving your fish a less painful death. Only methods reasonable to perform at home are included in this article. Other methods, such as electrocution and lethal injection, are difficult to perform humanely without training, and/or can harm the person performing them. An ice bath or a particular drug may be humane for one fish species, and cause suffering in another. Wherever possible, the instructions below give you the information you need to avoid a mistake. However, an online search for euthanasia information of your specific species can lead to a more concrete recommendation. Most fish species have not been studied, but it's still worth a few minutes in case yours has. Keep the fish in a quiet room. Block light with an opaque aquarium lid, or switch to red lighting, which will barely penetrate the water. These measures will reduce the amount of light stimulation the fish gets, while leaving enough light for you to work. Unless the fish is at death's door, wait until the fish has gone without food for this long. The fish will absorb the lethal drug more quickly on an empty stomach, and be less likely to regurgitate it. Skip this step if you are using a method that does not involve drugs. All the methods listed below are humane ways to euthanize a fish. Read the instructions carefully before you begin. Not all methods are appropriate for all species. A euthanasia bath is not appropriate for fish you intend to eat.

Summary in Portuguese:

Converse com um veterinário, se possível. Faça uma pesquisa sobre a espécie do peixe. Mantenha o peixinho em um ambiente com poucos estímulos. Deixe o animal em jejum por 24 a 48 horas antes de realizar uma eutanásia com medicamentos. Escolha um dos métodos abaixo.


Article in English: There are many successful career women out there - in business and in other fields. Researching and learning about their background and career paths will help to motivate and inspire you. Reading their stories will give an idea of what the path to success looks like and what obstacles you might encounter along the way.  The web is a great resource for researching successful business women. There are some interesting and insightful articles on websites such as Forbes and Harvard Business School. You can also read the memoirs or biographies of a number of successful women and gain an insight into their professional experiences - both good and bad.   Sheryl Sandberg. An excellent example of one such memoir is "Lean In: Women, Work and the Will to Lead" by Sheryl Sandberg, COO of Facebook. She discusses issues such as the low level of women in corporate and governmental leadership roles, the pay inequalities faced by women in the workplace and the difficulty of balancing career ambitions with raising a family. She encourages young, female graduates to "believe in themselves, raise their hands, sit at the table, take risks and support each other."   Anne-Marie Slaughter. Anne-Marie Slaughter is a Princeton professor who rose to prominence in 2012 when she wrote an article in The Atlantic titled “Why Women Still Can't Have It All,” a frank assessment of her difficulty balancing her work as director of policy planning at the State Department for Hillary Clinton with her responsibilities as the mother of two sons. In the article, she argued for “changing social policies and bending career tracks to accommodate our choices” rather than expecting women to simply run themselves ragged in order to play by the current rules of the workplace.   Hillary Clinton. Former Secretary of State and potential 2016 presidential candidate Hillary Clinton has long been an advocate of women's rights. Clinton has emphasized the need to extend family and medical leave and to encourage women and girls to pursue careers in math and...

Summary in Portuguese:

Leia sobre mulheres de sucesso. Pesquise por mulheres em sua área. Considere uma área com poucas mulheres. Determine como equilibrar trabalho e família. Passe por cima de pagamentos desiguais. Seja confiante. Seja assertiva. Lide bem com críticas.


Article in English: There are many uses for effective oils in your home. You can make your own cleaning products using them. Try making your own environmentally friendly cleanser for kitchen counters.  Combine 12 drops of of wild orange oil with 1/4 cup castile soap and water. Use the mixture to wipe down counters or the stove top. It's great at fighting grease. Eucalyptus oil is a natural germ fighter. Add a few drops to your next cycle in your washing machine. It will naturally freshen clothes. Cinnamon oil can help get rid of mold. If you have a spot that needs cleaning, use a cotton ball to apply undiluted cinnamon oil directly to the mold. Diffusers are implements that help enhance the air in your home with different scents. There are several different ways that you can diffuse essential oils into your environment. Try using a candle diffuser.  This device uses a small candle to heat oil in a small vessel. You can choose a scent that suits you. Candle diffusers are available in many home goods stores. You can also purchase electric heat diffusers. These devices heat small, absorbent pads and the smell will permeate the room. Cold air diffusers are another great option. Make sure to follow the manufacturer's guidelines. Oils can help eliminate odors in your home. To your cold air diffuser, add 2 drops lemon essential oil, along with 1 drop each of melaleuca, cilantro, and lime oils. Many essential oils have been shown to have insect repelling properties. Depending on your individual needs, you can choose a method and oil that are right for you. There are several oils that repel mosquitoes.  Dilute pine oil with water and place in a spray bottle. Spritz before you go outside. You can also use oils to keep insects out of your home. Tea tree oil is effective when used in a diffuser or topically applied to window frames or door ways. Oils can also be used to heal bug bites and stings. Bergamot is a great oil for topical use. Make sure to dilute and use a carrier oil.

Summary in Portuguese:

Limpe sua casa. Use um difusor. Afaste insetos.


Article in English: There are many varieties of brick, but they all fall into three main categories:  Severe weathering (SW) bricks can withstand direct contact with the ground and moisture. Use these for foundations, patios, garden walls, and so on. Medium weathering (MW) bricks can withstand freezing temperatures and above ground exterior work (not direct ground contact). No weathering (NW) bricks are for interior work only. Bricks come in a variety of shapes and sizes, but the most important thing to remember is that you must adjust the size bricks you buy to account for the mortar. The most common brick, a modular brick, has "specified" dimensions 3⅝" wide, 2¼" tall, and 7⅝" long (even if they are sold under nominal whole number measurements). They are typically used with mortar joints ½" thick. Taking the mortar into account, each brick will take up 4⅛" x 2¾" x 8¼" of space.  You must add the mortar measurements when planning your wall. The combination measurement of brick and mortar is called the brick's "nominal" size.  Three rows of bricks stacked on top of each other will be 8" tall. For example, to make a wall 2 ft tall x 6 ft long, calculate (24" / 2¾") for height and (72" / 8¼") for length, rounding up. In this case, you'll need 81 bricks, 9 rows tall x 9 bricks long. Purchase at least five extra bricks to cut in half to begin new rows, plus an additional one brick per row in case of damaged bricks. If the ground is uneven or sloped, plan to install an additional one or two rows of bricks below the finished grade level to create a level base. You need to dig out a trench to seat the wall in, which you then make solid with a layer of concrete. This is often called a footer, or concrete foundation. Dig out a rectangular trench the length and width of your planned wall, roughly 1 foot deep.  If your wall is more than 2 feet tall, you may need a deeper or wider trench. If the "footer" you install (as described below) is not strong enough to support the wall, the wall can sag or collapse. You can look up recommended...

Summary in Portuguese:

Escolha seus tijolos. Compre a quantidade certa de tijolos. Cave um fosso para sua fundação. Insira estacas de madeira niveladas na sua vala. . Faça os escantilhões. Reúna os materiais enquanto a fundação seca.


Article in English: There are many varieties of snapper, but red snapper has distinctive bright red metallic skin that fades into pink near the belly. When you're picking out a whole snapper, look for eyes that are clear and red. The flesh should be firm to the touch.  Snapper has become so ubiquitous that it's often used as a catchall term for any kind of white fish. For this reason it's commonly mislabeled as a similar but less desirable fish, like rock cod. When you buy snapper, be sure to do so from a trusted fishmonger so you'll know you're buying the real thing.  Ask for the fish to be gutted and cleaned, unless you want to do so yourself. You’ll need about ¾ of whole snapper per serving. Be sure it's completely preheated before you put the fish in the oven. Choose a metal, glass or ceramic baking pan or dish that's just large enough to hold the fish. Line the pan with aluminum foil to prevent the fish from sticking. Red snapper is delicious with light seasonings that complement its fresh flavor. Sprinkle salt, pepper and lemon juice to taste inside the fish’s cavity. Add pieces of butter inside the fish to keep it moist while it bakes. Season the outside with more salt and pepper.  If you want the dish to have an herbal taste, add sprigs of thyme, rosemary or basil inside the fish's cavity. For a complete meal, place sliced carrots, onions or potatoes around the fish in the baking dish. The vegetables will cook along with the fish. Place the baking dish in the oven and cook the fish for 45 minutes, or until the fish is cooked through. It can be a little tricky to tell whether the fish is ready, but you know it's done with the flesh is no longer translucent.  After 40 minutes or so, check the fish to see if it's done. You can gently pull back some flesh with a fork. If it looks white and easily flakes off, it's ready. If it's still a little rubbery, it needs more time. Return it to the oven if it needs more time, then check again in five or ten minutes. Whole red snapper looks impressive on a platter surrounded by fresh...

Summary in Portuguese:

Escolha um peixe inteiro. Preaqueça o forno a 180 ºC. Prepare uma assadeira. Tempere o peixe. Cozinhe o peixe. Transfira o peixe para um prato e sirva.


Article in English: There are many ways that you can avoid contact with people you don’t want to see. If you know their schedule, you can adjust your own to avoid them. The key is to avoid becoming a hermit. Don't just stay in your home all the time. Weigh the pros and cons. Should I risk seeing other people? Is that risk so great that I should just stay at home all the time? There are even apps that can help you avoid people. An app called Cloak collects geo-positioning data from other social medias like Facebook, Instagram, and Twitter and then tells you if someone you are trying to avoid is nearby. It is not foolproof, but it can be a good tool especially if you're trying to avoid a person who uses social media a lot. Give them the silent treatment. If you are forced to interact with someone who hasn’t responded to your subtle or direct forms of communication, you might need to resort to more obvious, non-violent measures. The silent treatment isn’t just for children. This is a rather “toxic” maneuver because it is normally perceived as very obvious and rude. It is a quick way to tell people you aren’t interested in talking to them. In many cases, this move can backfire. If you have a person who accepts no blame for their relationship with you, they may try to irritate you into talking. You’ll have to persevere or try something else. Violence is rarely the answer, unless you need to defend yourself. It can be very tempting to strike someone who is bothering you rather than stick to your non-violent methods. You'll want to slap or punch someone who is particularly insulting or annoying, but resist the urge. Use your words not your fists. If your relationship has escalated to harassment and even stalking, you might consider calling the police and filing a restraining order. Restraining orders should not be filed lightly. They can have serious legal repercussions for a person. So don’t file one unless you no longer feel safe around a person. If someone has physically assaulted you or made threatening remarks to you or your loved...

Summary in Portuguese:

Evite contato. Ignore completamente. Não se torne violento. Procure ajuda jurídica.


Article in English: There are many ways you can make your stock purchases. Each comes with its own advantages and disadvantages. If you have little or no stock buying experience then you may want to start with a full service firm.  Full service brokerage firms are more expensive, but they come with expert advice.  For instance, your broker’s job is to guide you through the stock-buying process.  He or she is there to answer questions. You may ask things like, “What stocks do you recommend based on my risk tolerance?” and “Do you have research reports on the stocks that I want to buy?” There are many full-service firms to choose from so you can ask around for a recommendation.  For instance, a friend or family may have a broker whom they trust or have used for a long time. If not, then there are some larger, more reputable full service firms that you can explore. Some of these firms include Edward Jones, Merrill Lynch, Morgan Stanley, Raymond James, and UBS. Keep in mind that if you do go with a full service broker, you are usually going to be paying larger commissions. Commissions are fees that you pay any time you buy or sell a stock.  For example, if you buy $5,000 worth of Disney stock, your broker might charge a $150.00 commission for executing the trade. If you don’t want to pay higher commissions for your stock market activity, you can use a discount or online brokerage firm.  The disadvantage of a discount broker is that you won’t get the advice that you would from a full service brokerage firm. The advantage is that you will pay less and be able to buy your stocks online.  Some reputable discount brokerage firms include Charles Schwab, TD Ameritrade, Interactive Brokers, and E*Trade. These plans allow investors to buy stock directly from the company of their choice. They come in two varieties: direct investment plans (DIPs) and dividend reinvestment plans (DRIPs).  These plans allow you to buy stock without a broker. Both are inexpensive and easy ways for investors to buy stock with smaller amounts of money at regular...

Summary in Portuguese:

Pense na possibilidade de contratar uma corretora. Procure saber mais sobre home broker. Verifique a possibilidade de comprar diretamente das empresas. Abra uma conta. Faça uma compra. Acompanhe os investimentos.


Article in English: There are more options for the visually impaired in the job market than ever before. Visually intense jobs are not suited for the blind, but the vast majority of work in a modern society can be customized to suit someone in your position. There are lists online of work that is suited for the blind. You may be surprised at the variety of work that's available to you in spite of your disability.  Eyesight is only one of the five senses. Consider a profession that values one of the other senses more. Telemarketing, for example, is a sound-based profession and doesn't require sight. A massage therapist, on the other hand, relies primarily on touch. You should cross-reference typical jobs for the blind with the work you would personally be interested in doing. Employment agencies are perfect tools for anyone who is experiencing difficulty finding work, regardless whether they're disabled or not. However, due to the unique issues the visually-impaired face in the job market, these agencies often offer services specifically catered to these cases. Outlets like Career Connect are sometimes in contact with disability organizations to enable the blind to find work. Because visual impairment can prove such a problem with everyday living, there are organizations in place with the specific intent of helping people who are in this position. Reaching out to a blindness organization can give you a major boost in your work search. These people know exactly the kind of difficulties you're going through, and have a personal interest in helping you succeed. Although there have never been so many options for a visually-impaired person in the workplace, there's always the option of becoming self-employed. Being your own boss, you'll be able to allow yourself as many concessions as you need in order to get the job done. Self-employment requires having a great skill or talent and having the vision necessary to monetize it.  Due to how stressful self-employment it usually is, it's not a recommended course of action for most people....

Summary in Portuguese:

Selecione as vagas disponíveis para deficientes visuais. Entre em contato com uma agência de empregos. Busque a ajuda de uma organização. Pense em ser o seu próprio chefe. Enfatize as habilidades durante as entrevistas de emprego.


Article in English: There are plenty of country singers who cover other artist’s songs. Start by learning how to sing other country singers songs before you decide if you want to write your own music. There are various types of country music. There is traditional country western music that is simple and about real life issues. Bluegrass is similar to country western, except it is entirely acoustic. It uses acoustic instruments such as the upright bass fiddle, acoustic guitars, banjos, and fiddles. There is also a newer genre of country music called pop-country. Which is pop music with a country feel. You can write about whatever you want, but country music does tend to follow some of the same basic topics. Country music is stories set to music. There is usually a plot and characters just like a story except it rhymes and has a melody. Common topics for country songs are broken hearts, betrayal, Jesus, the Devil, Mama, feeling blue, the South (Alabama, Tennessee, Louisiana, etc.), death, love, cowboys, and words of wisdom. Once you have decided the subject to write about you can write the lyrics to your country song. There are plenty of sad country songs but the feel good songs are usually the hits. Country music is very literal so keep the lyrics simple. They should tell a story about what is happening around you or about what you know. Unlike pop, the chorus is the most important part of country music. Use a lot of adjectives in your lyrics to describe something. Don’t use swear words. Some genres use or even encourage using swear words, but not country music. People are going to remember the melody of your song before they remember the lyrics. You can build your song around the melody but don’t let the melody control your lyrics.  The melody is a very important part of a country song. Without a melody you can’t feel the song and nobody will care about your song.  Country songs have very simple melodies, harmonies, and chord progressions. The basic chord progressions to write your melody to is typically G, C, D or G, D, A, or a...

Summary in Portuguese:

Decida se você quer compor as próprias músicas ou ser um artista cover. Defina o seu estilo de country. Pense em um assunto sobre o qual escrever. Escreva as letras. Componha a melodia. Grave a música. Registre a sua música.


Article in English: There are probably certain areas in your life that you tend to view in a negative light. It might be your career, family, appearance, etc. If you can identify which areas you need to view more positively, you can work on improving your perspective. Once you have identified the areas in your life where you are prone to think about negatively, give you attention to just one area.  You can then give this area your full attention and avoid becoming overwhelmed. You are the company that you keep. Surround yourself with positive people, and their positivity will rub off on you.  On the other hand, keeping company with negative people will turn you into a sour-puss as well. Try and connect with individuals who share some or your interests or who are already a part of your social and community groups, such as fellow church members or fellow coworkers. Before going out to meet others, focus on conjuring up positive energy. Think about all of your positive qualities that would attract others to you, such as your compassion, sense of humor and kindness. Positive self-talk is about focusing your internal thoughts into all of the things that are good about you. How you talk to yourself plays a prominent role in your self perception and worldview.  When you have negative thoughts, change it to a positive thought.  For example, instead of thinking, “I’m no good at dancing,” tell yourself, “I will get better with practice.” If you’re negatively thinking, “I’m too tired to work,” change it to, “I will put forth my best effort even though I’m tired.”  Like anything, practice makes perfect.  It takes time to develop a habit, so the more you focus on engaging in positive self-talk, the more natural at it you’ll become.

Summary in Portuguese:

Rastreie as áreas específicas em que há mais pensamentos negativos. Foque em melhorar uma área de cada vez. Rodeie-se de pessoas positivas. Envie sinais positivos para atrair pessoas positivas. Converse consigo mesmo de maneira positiva.


Article in English: There are several authors who have synthesized multiple ancient Greek authors in order to create compendiums of mythology. Some books to consider include:   Jenny March's The Penguin Book of Classical Myths (2009) – Professor March's work provides a clear, easy to read retelling of the major myths, alongside the latest scholarship on their origins, development, and meanings.  Richard Buxton's The Complete World of Greek Mythology (2004) – Buxton offers an overview of mythology, placing the myths in their social and cultural context. His book is also packed with extras such as genealogical tables and beautiful illustrations.  Edith Hamilton’s Mythology: Timeless Tales of Gods and Heroes (1942) – Hamilton draws on all the great Greek writers, and some Roman ones, too, in compiling her introductory text that covers all the key gods and myths.  Timothy Gantz’s Early Greek Myth: A Guide to Literary and Artistic Sources (1993) – Gant’s book is the most scholarly, and also the densest introduction to Greek mythology. He draws on both early Greek writers and art in order to recreate the myths as they were in the days of Homer and Aeschylus.   Robert Graves’s The Greek Myths (1956) – Graves is a sort of anti-Gantz. He is a wonderful writer, and his myths make for an easy and enjoyable introduction to Greek mythology. His scholarship, on the other hand, is decidedly sub-par, and his theories of the origins of Greek mythology and the relations between its cast of characters have been more or less all disproven. If you are truly interested in Greek mythology, you should go beyond modern re-tellings to the original sources. Though still called Apollodorus’s library, it has more recently been concluded that this 2nd century AD compilation of myths was not in fact written by Apollodorus of Athens. Regardless of its authorship, this compendium brings together most of the major Greek myths and orders them in a way that is still used by the writers of compendiums today. You can find an indexed translation online at...

Summary in Portuguese:

Comece com textos introdutórios. Leia a Biblioteca do Pseudo Apolodoro. Confira as obras do poeta Hesíodo para conhecer mais sobre as origens dos deuses. Confira os poemas épicos de Homero. Leia as obras de Apolónio e Rodes para aprender mais sobre Jasão e os Argonautas. Leia as obras dos grandes dramaturgos gregos. Leia as obras bem-humoradas de Aristófanes.


Article in English: There are several benefits to interval training that will help you get the most out of your runs, and increase your stamina.  Improve cardiovascular capacity. Endurance running can take wind out of you. By using the interval training, you'll increase your anaerobic capacity (oxygen-depleting). And when you combine this with aerobic capacity (oxygen-building with easy runs and long runs), these will end up making you faster. Burning calories. Bursts of energy (the high-intensity part of interval training) will increase the amount of calories you burn. This is true even for relatively short bursts. It adds interest to your running routine. It may seem a small thing, but boredom with your normal running routine can make it much harder to stay motivated. This is the easiest way to incorporate interval training. You simply alternate equal periods of high and low-intensity running.  Start with a ten to fifteen minute warm-up. Start with a rapid walk followed by a slow jog, picking up speed at the end of the warm-up to break into a full run. This will make sure your body is properly warmed-up before you begin the intense speed work If you are first starting out doing intervals, you need to train your body to get used to the hard intervals. Run at high speed for one minute followed by two minutes of slow running or walking. Repeat these intervals six to eight times. Do this for several weeks until you feel comfortable with the rest. Then lower your recovery/rest time by 30 seconds until you are running 50/50 burst (such as one minute burst followed by one minute rest). Make sure you and your body are ready to increase the intensity of the faster pace intervals and reduce your rest/recovery period before you reduce the rest/recovery time. End with a fifteen to twenty-five minute cool-down. Ease from a run to a light jog, and then gradually slow to a walk towards the end of the cool-down period. Pyramid intervals start with short bursts of high intensity and then build up so that the longest period of high-intensity...

Summary in Portuguese:

Faça o treino intervalado. Faça intervalos consistentes. Faça o treino intervalado em pirâmide. Faça intervalos variáveis. Faça esteira no modo intervalado.


Article in English: There are several common types of notes which are made by changing different things about the parts that make up a note. There are also rests, which indicate that no sound is played for a certain period of time. Here is a list of the most common notes: A Whole Note: A whole note is indicated by an open head with no stem. These are indicated with a 1 in the time signature.     A Half Note: A half note is indicated by an open head with a stem. These are indicated with a 2 in the time signature.     A Quarter Note: A quarter note is indicated by a closed head with a stem. These are indicated with a 4 in the time signature.     An Eighth Note: An eighth note is indicated by a closed head with a stem and one flag.These are indicated with an 8 in the time signature.     A Sixteenth Note: A sixteenth note is indicated by a closed head with a stem and two flags.     Joined Notes: Eighth and sixteenth notes can be joined together by turning the flags into a bar which spans between them. These are indicated with a 16 in the time signature.    There is no elegant way to put it: quarter rests look like a squiggle. Eighth rests look like a diagonal line with one tail, while sixteenth rests have two tails. Whole rests look like a bar in the upper half of the middle space, while half rests are in the lower portion.

Summary in Portuguese:

Reconheça tipos de notas. Reconheça pausas.


Article in English: There are several free online options for calculating your due date. Each site’s calculator has different features that may or may not appeal to you, such as different ways to calculate your due date and optional reports. You may prefer to use one provided by your favorite maternity website. If you aren’t sure about which one to try, the following due date calculators are popular with expectant mothers:  For a simple option, try Web MD: http://www.webmd.com/baby/healthtool-due-date-calculator#/intro  For additional pregnancy tracking tips, try What to Expect: https://www.whattoexpect.com/due-date-calculator/  For pregnancy tracking and pregnancy facts, try Baby Center: https://www.babycenter.com/pregnancy-due-date-calculator  For more calculation options and a detailed report, try Your Due Date: http://www.yourduedate.com/ Most calculators can provide you an estimated due date based on either the date of your last period or the date you conceived your baby. Most women can remember the date of their last period, but determining the exact date of conception is usually impossible.  Use the date your most recent period began. Mothers who have had IVF treatments or who are using an ovulation tracking method may know their actual conception date. The calculator can provide a good estimation of when your bundle of joy will arrive, but you need to visit the doctor to make sure that it’s correct. Even if your doctor agrees with your projected due date, remember that only 5% of babies are born on their official due date.  An online calculator can be a great way to estimate your due date early in your pregnancy so that you know what to expect. Later, your doctor can give you a clearer picture about when your baby should arrive.

Summary in Portuguese:

Escolha uma ferramenta virtual. Coloque a data da sua última menstruação ou da concepção. Confirme a data com um médico.


Article in English: There are several medical reasons you could be having ED: high or low blood pressure, poor circulation, high cholesterol, medications you're on, recreational drug use, and a long list of others. To narrow down the list, you'll have to visit your doctor. He can perform a full workup and determine what's causing your problem. There are a number of drugs designed to treat and improve ED. When your doctor examines you, she may determine that these drugs are your best option. Some of the most common drugs include:  Sildenafil (Viagra) Tadalafil (Cialis) Vardenafil (Levitra, Staxyn) Avanafil (Stendra) For some men, low testosterone is the cause of their ED. Lack of this hormone can make it difficult to get and stay aroused. Your doctor can confirm if you suffer from low testosterone with a blood test. If this test confirms that you have low testosterone, then you can begin hormone therapy to fix the problem. Don't feel embarrassed; low testosterone is a very common problem for men. If you can't find any other solution to your ED, the doctor may recommend a pump or penile implant. These devices will allow you to inflate the penis and maintain an erection to have sex. They are usually only recommended when all other options have been tried.

Summary in Portuguese:

Vá ao médico. Combata a impotência com medicamentos. Faça reposição de testosterona. Experimente implantes ou bombas penianas.


Article in English: There are several other ways to go forward after not receiving any acceptance letters. Use this as an opportunity to research alternatives and to come up with a well-thought-out Plan B. Gather information on other schools and alternative paths. For instance, if you want to pursue a career as an attorney, you may want to consider attending a technical or vocational school to become a paralegal or court reporter, or you may want to attend a police academy to become a police officer. You'll then have hands-on experience that you can add to your application and apply when you do become an attorney. This can be a way to improve your grades and build a proven track record of academic success while saving money. Numerous community colleges have open admissions policies. You can then later transfer courses to a four-year institution. Some colleges accept applications for terms other than the fall term. For example, you might be able to enter during the winter or spring term. Summer terms can offer smaller classes and more individualized attention. You could write a letter asking the school to reconsider, although it is extremely rare for a college to reverse their decision. You should include persuasive reasons why they should change their mind about you. Whether or not your appeal is accepted, you can at least know that you tried everything you could to get into that college. Taking a year off between high school and college can be a great choice for some people. You can work, travel, or simply enjoy this time in your life. It's a great opportunity to learn about yourself. It’s also possible to participate in an organized gap year program. There is always more time later to pursue an education, and pausing for a year can help you reassess your career goals. Many factors go into college admissions decisions. Look at the weakest points of your application. Then incorporate any feedback you received from colleges into your plans to improve your application.  You may need to improve:  Standardized test scores. Personal...

Summary in Portuguese:

Reconsidere suas opções se você foi rejeitado em todas as universidades que você aplicou. Considere frequentar uma universidade de dois anos ou uma faculdade comunitária. Aplique para uma prova mais tarde. Recorra de sua rejeição. Tire um ano de folga. Melhore sua aplicação e reaplique no ano seguinte. Mantenha uma perspectiva positiva.


Article in English: There are several purposes to making a disk image; securing your data is one reason. If you have sensitive information, then creating disk images with a level of encryption and then uploading that disk image to your flash drive is one way of protecting that information. Another advantage that you gain from creating disk images is that you can create a disk image for CDs or DVDs. In simple terms, you can mount the CD from an image stored on your hard drive. This way, you don't have to locate that disk again.

Summary in Portuguese:

Proteja seus dados. Monte o seu disco rígido.


Article in English: There are several regular ways in which people can be cruel to one another. These statements hurt people in different ways, but can all be cruel and cause mistrust and anger. By identifying the kinds of phrases you use when talking to others, you can think more carefully about not using them in the future.  Character assassination. This a broad statement that defines a person rather than highlighting a specific complaint. These statements suggest that the other person is innately bad or valueless, and won't solve your problems. Invalidation. This is another way of responding to a person's position without actually responding to it. You are diminishing the person's perspective or views as not worth a response. Rather than address what the person is saying, you respond by saying “That's just stupid” or “You're just not making any sense.” Challenging. Similar to invalidation, you are responding to a person's points by dismissing them, or using it as a chance to show how dumb you think they are. Mean challenges include saying things like “How could you say something so stupid?” or “Do you even know what you are talking about?” Preaching. This is responding to another person by scolding them and what they are saying. This can be mean or hurtful if you are talking to someone who isn't necessarily your subordinate, and therefore shouldn't be receiving that kind of response. Statements like “You ought to know better than doing that,” or “You are so immature” attack the person's behavior and treat them like a scolded child. Threat of abandonment. This suggests the person you are talking to is worthless, or at least not worth talking to. Statements like “I don't care what you do,” or “I don't need this anymore” suggest you are prepared to walk away, and that the other person has no meaning to you. Threat of exile. This is similar to abandonment, but more direct. Cruel statements like his are things like “Just get out,” or “I don't want to deal with this, just get lost.” Rather than suggesting that you don't care, you...

Summary in Portuguese:

Identifique seus padrões de frases hostis. Encontre coisas positivas para dizer sobre os outros. Não fale palavrão Pense em como as outras pessoas veem o mundo.


Article in English: There are several tools you can use to measure length, but the right tool will depend on the unit system you plan to use and the size of the length you wish to measure.   Rulers are stiff, straight edges with graduated markings. Typically, one side has markings for inches and the other side has markings for centimeters. These tools are good to use for relatively short lengths.  Tape measures are flexible straight edges with graduated markings. Since most tape measures only measure one unit system (U.S. customary or metric), you'll need to find one that uses the unit system you need. Since these tools can bend, they're good to use when measuring the total length of an object that exists in more than one dimension (e.g., waist measurements, the circumference of a wood block, etc.). Meter sticks and yard sticks are similar in construction and length. Both are stiff straight edges with graduated markings. Meter sticks measure all lengths up to 1 meter (or 100 cm), and yard sticks measure all lengths up to 1 yard (or 3 feet). Odometers are tools that measure long lengths traveled by vehicles, like cars and bicycles. Pedometers measure long lengths traveled by a human or other living creature as it walks. These tools are good for measuring miles and kilometers, but they are calibrated by professionals and work without hands-on involvement from the user. Find the zero (0) mark on one end of the measuring stick or measuring tape. Align this zero mark with the starting edge of the object to be measured. Note that the zero mark is not always located at the exact starting edge of the measuring tool. Look for the long line standing just above the labeled 0—that line is the zero mark. Lay the measuring stick or measuring tape flat over the surface of the object. Keep the entire tool perpendicular to the starting edge. Continue to extend the measuring tool over the entire length until you reach the other edge of the intended length. Go to the ending edge of the object to be measured and look for the largest whole number...

Summary in Portuguese:

Escolha a ferramenta mais apropriada. Alinhe a marcação "0" com uma das extremidades do objeto que você deseja medir. Estenda o instrumento de medição ao longo do comprimento do objeto. Identifique o maior número inteiro. Conte a quantidade de linhas após esse número. Combine as medidas. Confira o resultado.


Article in English: There are several types of binding mounts, differentiated by their placement on the board. The most common are 2x4 and 4x4, which are simply 2 rows of spaced holes for mounting bindings. More complex systems, like the Burton 3D insert pattern, can help you attach any type of binding to your board. Check you bindings to see how they attach and match this to your board.  Standard bindings attach to any 2x4 or 4x4 pattern. Specialized bindings like the Burton 3D Disk or Burton EST are made to only attach to the Burton 3D pattern. Newer riders should aim for short, flexible binding backs (the part behind your heel). This allows them to feel comfortable and in control. However, performing precise maneuvers or turning at high speeds is much easier with high, stiff bindings.  Freestyle riders and trick riders usually like flexible bindings because they make landings easier on jumps. Racers and riders who prefer thick, fresh powder prefer stiff bindings for control in deep snow. There are a variety of methods to securing your feet to bindings, from straps and cranks to quick-entry speed bindings. Neither method affects your riding very much, so choose the system that your prefer. You want to shop for snowboard boots much like you shop for any other shoe. Make sure that you have room to wiggle your toes and your heel stays firmly in the shoe as you move around. If you feel any rubbing or pain, try a new size. Make sure you try on snowboard boots with appropriate, thick winter socks. These will add up to an inch around your foot, which will make a big difference as you try to squeeze them on at the mountain.

Summary in Portuguese:

Verifique se os fixadores são adequados para a sua prancha. Escolha a rigidez dos fixadores baseado na sua experiência. Entenda que os fixadores são apenas uma questão de preferência. Escolha botas que caibam confortavelmente sem apertar seus pés.


Article in English: There are several types of visas available if you wish to attend school or participate in other training, research or community programs in Australia.  For example, if you've been accepted to an Australian university, you may be eligible for a higher education sector visa or a postgraduate research sector visa, depending on your level of study.  Apart from enrollment in an institution of higher learning, you also may get a visa to travel to Australia for vocational training, work in certain types of research or on-the-job training, and foreign affairs or defense sector study.  Assessment levels for the student visa differ depending on the country on your passport and the subject area you plan to study.  You cannot get a student visa unless you can prove you have a genuine intention to stay in Australia only temporarily. You also must be able to maintain adequate health insurance coverage while in Australia and be able to pass an English language test. In some circumstances, you also must be able to prove that you have the funds to pay for your travel or living expenses while in Australia. Once you've determined what type of student visa you need, download and fill out the application.  You can find the appropriate application by using the visa finder page on Australia's DIBP website.  You can start an application by creating an ImmiAccount, an online account with the DIBP. You will use this account to keep track of all aspects of your visa application and status. If you have a confirmation of enrollment in a degree program such as a bachelor's or master's degree, you may be eligible for streamlined processing. Streamlined processing entitles you to fewer evidentiary requirements than you ordinarily would have for a student visa. Once you've completed your application and included all required documentation, you must submit your application along with the required fees to begin processing. The fee to apply for a student visa typically is around AUD $550.

Summary in Portuguese:

Veja se você pode se candidatar a um visto de estudante. Preencha o formulário. Descubra se você pode entrar com um pedido de urgência. Envie o requerimento para o Departamento de Imigração e Proteção de Fronteiras.


Article in English: There are several ways to do so.  The most direct approach would be to type the word “narrator” in the Start screen search box, and choose the Narrator program from the search results. You can also start the program by pressing the Windows and U key simultaneously. Users can also visit the Control Panel, click on the “Ease of Access” icon, and then click on the “Ease of Access Center.” You will be able to view some of the basic controls for the Narrator program present at the top of the Welcome screen.

Summary in Portuguese:

Inicie o Narrator. Se familiarize com os controles básicos.


Article in English: There are several well-known sites dedicated to trading books. Here are a few options:  Join a books-by-mail site such as BookMooch, WhatsOnMyBookshelf, or PaperBackSwap. You mail out books to other users, earning points to request books for yourself. Sign up for BookCrossing to join a worldwide community of readers passing on books from hand to hand. To avoid long-distance postage, search online for country-specific sites, such as BookSwapAustralia or the UK's Read It Swap It. These aren't limited to books, but that doesn't mean you can't find readable treasures. A few options include:   Joining a local Freecycle to find free things in your neighborhood. TitleTrader for books, films, and music. The free section of sites such as craiglist, Yerdle, or freelywheely. Be cautious and meet strangers in public during the day. If you have extra books, invite friends and family over to trade for them. It's best to trade all books one-for-one, regardless of value. This keeps things friendly and focused on good books, not good deals. . Charity shops and thrift shops often have giveaway bins of stuff they can't sell. If you're lucky, you might live near a "shop" that gives books away, such as Book-Cycle in the UK. The Little Free Library project has been spreading miniature book-filled houses across many lawns and sidewalks. Many of these are registered on the project's online map. Cafés, libraries, and college campus buildings have been using this "public bookcase" idea for much longer, but most of these can only be discovered by word of mouth.  If none of your bookworm friends have discovered these, try finding an online forum for your neighborhood and asking about them there. Starting your own is a great way to collect books and meet other readers in your area. If you live in an apartment building, ask your landlord if you can put a bookcase in the lobby. Authors sometimes give away their books as a promotion, or in trade for a public review. You can find these most easily on large book community sites such as...

Summary in Portuguese:

Troque livros na internet. Acesse sites de doação. Organize o seu próprio evento de troca de livros. Dê uma olhada nas sobras dos bazares de caridade. Procure estantes públicas. Fique atento às doações de livros. Aproveite a biblioteca ao máximo. Organize um evento de troca de livros.


Article in English: There are slight differences in body type and size between males and females. First consider your bird's general body type to get a gauge of whether your bird is more likely male or female. From there, you can look at more subtle physical characteristics.  Males are usually 12-14 inches  (30-35.5 cm) in height. Hens are generally somewhat shorter than this.  The body of a male African Grey is somewhat round, while females tend to be more slender. Males heads tend to be small and flat, and their necks are shorter. Females tend to have longer necks, with larger, rounder heads. Males typically have a darker and more uniform color than hens. Females, on the other hand, have a gradual light-to-dark coloration from their neck to their belly. This technique should only be considered in birds older than 18 months. A chick's feathers are still growing, so the color will change with age. Traditionally, male Greys have darker tail feather colors than hens.  You need to check what are called the "ventral feathers." These are a set of about 10 feathers found directly under the bird's tail. You can pick up your African Grey and gently flip him or her over to examine the feathers.  Females will have ventral feathers that are edged in a shade of gray. Males will have ventral feathers that are solid red. There may be a small white hairline on male feathers. Keep in mind, this test is not accurate for young parrots. You cannot rely on tail feathers to determine sex unless your grey is 18 months of age or older. Observe your parrot when it is flapping its wings. You should be able to see three bands of gray on the underside of the wings. The colors of these bands are slightly different in males and females.  In females, the bands are usually gray, white, and dark gray. In males, the bands are usually gray, gray, and dark gray. As this difference is very slight, it can be hard to spot. You should look into other physical characteristics of an African Grey, in addition to wing color, in order to determine sex.

Summary in Portuguese:

Observe o corpo. Examine as cores. Examine as penas da cauda. Observe as asas.


Article in English: There are some common signs that your child has an overactive bladder. Signs that your child might have an incontinence problem related to under filling include:  Your child dashes to the bathroom, crosses her legs, and wiggles or drops to the floor, sitting hard on her heel. If asked, your child will often admit that she releases a little urine on the way to the bathroom. Many children also will admit that, sometimes, they run to the bathroom but only void a small amount of urine, even though they felt like they really needed to go. Some kids, while they are growing up, go through a phase where they suddenly, without warning, need to go to the bathroom really badly. This underdeveloped control, which presents itself as urge incontinence, often resolves with time as the child matures. However, this can also be the symptoms of a functionally small bladder or an overactive bladder. There are some medications that can actually increase a bladder's holding capacity. You should talk to a doctor about the options for dealing with a small or overactive bladder. There is a filling condition, called overfilling, that can also lead to incontinence. Overfilling is a less common condition that occurs when the bladder won't or can't empty and has an usually large capacity. Symptoms of an abnormally large capacity bladder include:  Voiding large volumes of urine frequently during the day. This can happen if the kidneys produce enormous volumes of urine. You should take your child to a doctor if you notice your child voiding a large amount of urine every time she goes to the bathroom, especially if there is a change in the amount from usual. Infrequent voiding, which is considered less than two or three times a day. This can be a sign of a spinal nerve problem, such as spina bifida or cerebral palsy. If your child has not been diagnosed with a spinal nerve problem, it is unlikely that this is the cause of your child's incontinence. Sometimes, if your child gets in the habit of holding his urine too long, it can result in...

Summary in Portuguese:

Procure sinais de bexiga hiperativa. Investigue a causa da fase da “vontade repentina de urinar”. A retenção urinária também pode causar incontinência. Tente perceber se a criança está segurando a urina por muito tempo. Analise a possibilidade de realizar Terapia de Modificação de Comportamento. Desenvolva o cronograma. Use um sistema de alarmes. Aumente o período que a criança deverá ficar sem urinar.


Article in English: There are some foods and beverages that can actually help improve your breath.  While they may not be able to entirely overcome the effects of smoking on the breath, they will still help lessen those effects.  The main items to increase are:  Water.  Staying hydrated reduces dry mouth.  Dry mouth can lead to bad breath. Yogurt.  Yogurt will add good bacteria to your mouth and stomach, replacing the unwanted bacteria.  Use only sugar free yogurt.  Parsley.  Parsley is reported to have antibacterial and anti-fungal properties. Although rooted in folklore, some herbs and spices such as cloves, fennel, and anise are believed to reduce bad breath. Some beverages can make your breath even worse.  By restricting the consumption of these beverages, you will not add to any bad breath caused by smoking.  Coffee Sodas or other fizzy drinks. Highly acidic juices like orange juice. Alcohol Spicy or strong foods can impart their scents to your breath.  If you plan on smoking, avoid making your breath worse by abstaining from foods such as these:  Onions Garlic Milk or cheese

Summary in Portuguese:

Saiba quais alimentos e bebidas podem ajudar. Saiba quais bebidas não consumir. Evite alguns alimentos.


Article in English: There are three good ways to soften up ice cream for use in a shake. You can transfer the tub of ice cream from the freezer to the refrigerator for 20 to 30 minutes. Another option would be to take the ice cream out and let it sit at room temperature for 10 to 15 minutes. If your ice cream is very hard, put it in the microwave for about 30 seconds, setting the power to 30%.  You want the ice cream to be softened but not runny. As you’re softening the ice cream, place your shake glass into the freezer to get it cold and frosty. Low-fat ice cream and frozen yogurt can be substituted for the ice cream. This doesn’t have to be exact – three heaping scoops works perfectly. Then add 2 ounces of milk and your choice of flavorings to the blender. Popular choices for flavorings are crushed cookies, chocolate syrup, shredded coconut and crushed candy pieces. You can use as much or as little of your chosen add-ins that you want.  Refrain from adding ice to thin out your shake. If you want it to be thinner, add a little more milk until you reach the desired consistency. If you like your milkshakes to be thick, blend the ingredients on a low speed. The low speed mixes the ingredients into the ice cream effectively without changing the consistency too much, keeping it nice and thick. For a lighter, fluffy shake, blend the ingredients on high speed until mixed well.  When using a low speed, you may need to stop once or twice to push your flavorings to the bottom of the blender with a spatula. If you don’t have a regular blender, you can also use a stick-blender (also known as an immersion hand blender). Carefully pour your blended shake into the frosty glass. If you’d like, top off the shake with whipped cream, chocolate syrup, and/or your chosen add-ins. Serve immediately.  If you opted to make a very thick shake, you may need to serve the shake with a spoon. If you’d like to make an adult milkshake – one with alcohol – skip the milk and use a splash of the liquor of your choice instead.

Summary in Portuguese:

Amoleça o sorvete. Coloque 3 conchas de sorvete no liquidificador. Bata os ingredientes no liquidificador até ficarem bem misturados. Transfira o milk-shake para o copo gelado cuidadosamente.


Article in English: There are three primary ways to communicate emotions (particularly anger); they fall into the categories of “passive,” “aggressive,” or “assertive.”  Learning to use assertive communication can help you communicate with others in a healthy way.  Passive communication involves becoming progressively angry about something without actually dealing with the problem or confronting the situation in any way.  Passive behavior can often lead to secret revenge or other negative behaviors (known as passive-aggressive behavior).  Aggressive communication involves becoming so angry that you have an outburst that likely seems like an overreaction to the situation from the outside. Aggressive outbursts can also be paired with violence. Assertive communication is a healthy, respectful way to address and confront the person or situation that is causing you to become angry. Part of assertive communication is acknowledging that your needs as well as the needs of the other person (or people) involved are important. This takes the focus off of you and shows that you are appreciative of the needs of others. For example, if you are about to get mad at your husband because he did not pick up dinner on his way home, you could start your conversation by saying, “I know that you have a lot of different responsibilities that weigh on you” (acknowledging his needs). Then you could say, “I also have a lot going on, and when you forget to pick up dinner, it messes up the schedule that I had planned.” Using “please” and “thank you” can go a long way towards seeming respectful of another. Treat the other party with respect, acknowledging that he has a side to the story as well. For example, instead of immediately getting mad at your husband for not picking up dinner, you might say, “do you have an alternate plan for dinner?” He may have come up with another idea.  Even if he did just forget, asking with curiosity about an alternate plan is kinder than immediately demanding, “where is the dinner you said you would pick up?!” when he walks in...

Summary in Portuguese:

Diferencie as formas de comunicação. Enfatize que as necessidades de ambas as partes são importantes. Tenha respeito. Seja claro e específico com os pedidos. Expresse seus sentimentos. Procure uma solução para o problema.


Article in English: There are three types of plastic pipe, and each will only work with certain glues. The easiest way to identify them is to look for the worldwide recycling symbol, a triangle formed from three arrows with a number or letters to identify the type of plastic. Learn how to use this and other identification methods before selecting a glue.  PVC pipe is common in residential plumbing, although it should not be used for distribution lines or other high-temperature applications. It is usually white, or grey if used for electrical or industrial purposes. Its recycling symbol is 6 or PVC. CPVC pipe is PVC pipe treated to withstand higher temperatures. It has an identical recycling symbol (6 or PVC) but is usually tan or cream colored. ABS is an older and more flexible type of plastic piping, usually black in color. It is not suitable for drinking water purposes and in some regions may not be legal for any plumbing uses. Its recycling symbol is 9, ABS, or 7 (other). PEX pipe is the newest type of plastic piping, available in many colors. It is not recyclable. It cannot be glued, and must be attached using mechanical fitting tools. The material that bonds plastic piping together is called solvent cement. Find the specific solvent cement you need after you've identified the type of plastic.  ABS solvent cement will join two ABS pipes together. PVC solvent cement and CPVC solvent cement similarly join two pipes of that type. Transition solvent cement is used to join an ABS pipe to a PVC pipe. Its distinctive green color makes it easy to identify. If you can't find a more specialized product, universal solvent cement will do an okay job for any combination of PVC, CPVC, and ABS. You should still identify your pipe beforehand to rule out PEX pipe, which must be fitted instead of glued. Read the label of the solvent cement to make sure it will work on the size of pipe you're using. To attach a plastic pipe to a metal one, you may need a specific adhesive for that specific plastic and specific metal combination, or a...

Summary in Portuguese:

Identifique o tipo de cano. Escolha uma cola. Trabalhe num lugar com a ventilação adequada.


Article in English: There are three types of tachycardia: atrial or supraventricular tachycardia (SVT), sinus tachycardia, and ventricular tachycardia. They are caused by different things, and discovering which type of tachycardia you are suffering from will help your doctor decide on the appropriate treatment.  Atrial or supraventricular tachycardia (SVT) begins in the upper chambers of the heart. It is the most common type of tachycardia found in children and may be caused by anxiety, fatigue, smoking, drinking alcohol, or caffeine.  Sinus tachycardia may be caused by a fever, anxiety, medication or recreational drugs, fright, strenuous exercise, or severe emotional distress.  Ventricular tachycardia begins in the lower chambers of the heart and can be life-threatening. Seek immediate treatment if you have another cardiac condition and experience rapid heart beat. Ventricular tachycardia may be caused by lack of oxygen in the heart, medication, sarcoidosis (an inflammatory disease), or distortion of the structure of the heart due to disease. Some medications, particularly when they are combined with others, can trigger bouts of tachycardia as a negative side effect. More specifically, anti-arrhythmic drugs (used to treat abnormal heart rhythms), digitalis, asthma medications, steroid therapy and most cold/cough remedies are well known to increase heart rate. Ask your doctor if your prescription medication(s) could trigger tachycardia as an unwanted side effect.  Due to complex chemical interactions in the human body, it's virtually impossible to predict how more than two medications (taken concurrently) may interact with each other. Read the list of side effects of your drugs carefully. If you suspect a medication is triggering bouts of tachycardia, don't stop taking the drug "cold turkey" without the supervision of your doctor — it may cause worse symptoms. It's better to wean yourself off a medication and then switch to another with similar actions. Cardiovascular disease, particularly atherosclerosis, increases blood...

Summary in Portuguese:

Pergunte ao médico qual é a causa da sua taquicardia. Fale com um médico sobre os efeitos colaterais e as possíveis interações entre os medicamentos que você toma. Controle os níveis de colesterol e a pressão alta. Pergunte ao médico se você pode tomar antiarrítmicos. Se necessário, faça uma ablação por cateter. Se o médico recomendar, considere a possibilidade de fazer cirurgia.


Article in English: There are tons of lesser known benefits included with your Prime membership. To explore the full list, visit the About Amazon Prime page, which is listed under help topics on the Help and Customer Service main page. Each benefit listed also includes a link that provides more information about that specific feature. Your membership allows you to access Prime Music, which includes a catalog of over two million songs. You can download the app for free on the Apple and Google Play stores. Prime Music also allows you to download songs for offline listening. Through Prime Pantry, you can have non-perishable groceries and household items shipped to your home with no additional delivery charge. To qualify for free delivery, you’ll need to purchase at least five items that are marked eligible for free delivery. Check product descriptions to see if an item qualifies. If you don’t purchase five qualifying items, you’ll pay a flat $5.99 delivery charge. You can download the Amazon Drive mobile and desktop apps for free from the Apple or Google Play stores. Prime members can store unlimited photos from a phone, tablet, or desktop computer. Prime members also get five gigabytes of cloud storage for documents and videos. Prime members can borrow one e-book for free per month with no due date. In addition, Prime members can download (for keeps, not to borrow) one of six new, unreleased books per month specially curated by Amazon editors. Your Prime subscription also allows you to stream audiobooks and borrow magazines, comics, and travel guides.

Summary in Portuguese:

Veja a lista completa de benefícios na página de assinatura do Prime. Escute sua música favorita sem anúncios através do Prime. Compre mantimentos e itens domésticos através do Prime Pantry se você morar nos Estados Unidos. Armazene quantas fotos quiser no Amazon Drive. Encontre e-books e revistas gratuitamente.


Article in English: There are tons of pink shoes for men on the market right now, and many of them come in pastel shades. If you prefer a softer color or just don’t want your shoes to stand out as much, stick with colors like blush and cherry blossom. If you love wearing pink and aren’t afraid to take it to the next level, pick a pair of shoes in a bright, daring shade like magenta, fuchsia, or raspberry. Pair your hot pink shoes with clothes in neutral colors to make them stand out. For instance, wearing tailored white pants with hot pink shoes really makes them pop. Pink sneakers are a super trendy item for men right now, so you’ll probably be able to find a pair from your favorite shoe designer. Pair them with jeans or shorts for running errands, working out, or meeting up with friends.  Hit the gym in black shorts, pink sneakers, and a plain white tee. Head to the bar in dark-wash jeans, a graphic black tee, and pink sneakers. You can find several styles of dress shoes, from loafers to brogues, in shades of pink. Wear them with suits or slacks in neutral, complementary colors like gray or navy.  Gray dress pants would look great paired with pink wing-tips. Choose a button-up shirt with a pattern containing the same shade of pink as your shoes. A navy suit with a white shirt and pink oxfords will make a statement for special events. Though pink isn’t usually thought of as a rugged color, it can be when talking about Timberlands! If you prefer work boots over dress shoes or sneakers but still want to wear pink, you’re in luck. Several companies have come out with pink boots for men. Pair them with jeans and a solid-colored shirt to keep that rugged vibe. Distressed jeans and a white henley would look great with pink boots.

Summary in Portuguese:

Opte por tons suaves se quiser algo mais discreto. Experimente usar sapatos cor-de-rosa para chamar a atenção. Use um tênis rosa com jeans ou shorts para uma vibe mais casual. Combine sapatos cor-de-rosa com calças justinhas para algo bem elegante. Escolha botas de trabalho rosa para um visual mais diferente.


Article in English: There are too many different micro-components of animation to address in this article, but several common (and important) concepts can be found in online forums, courses, and guides, as well as in any animation or art resources found at your local library. Common concepts to study include the following:   Color — Knowing which colors pair well and which combinations to avoid will help you create a more pleasant animation (or, if you're going for dissonant imagery, create a distressing animation).  Composition — This refers to knowing how to fill the screen with your animation in an efficient, aesthetically pleasing manner.  Perspective — Knowing how to demonstrate the dimensions of an image will deepen your animation.  Anatomy — Proper understanding of anatomy can help you create structurally accurate animations. It can also help you figure out which anatomical rules you can break while maintaining a believable animation. First, write down everything that you want to happen. This doesn't just mean dialogue; you should include actions and facial expressions as well. You need to have a clear idea of exactly what's going to happen before you start. . Storyboards are the next step: these are drawings that show major actions and scenes throughout your animation. They tell the story overall and look much like a comic book. You'll want to have a reference to look at as you draw your frames so that the character looks consistent and real from pose to pose. Draw your characters from every different angle and with a number of different expressions. You should also draw out what they'll be wearing, especially if what they're wearing changes between scenes. This is a single drawing on a single piece of paper that shows all of the major stages of movement in a single frame. This will often result in a picture that looks like conjoined quintuplets, but it's designed to make sure that your key frames are correctly aligned and that your motions look natural. Squash and stretch is when you exaggerate motions to help the human...

Summary in Portuguese:

Entenda os diferentes conceitos de animação. Monte um roteiro. Crie storyboards Desenhe modelos para os personagens. Faça um esboço. Exagere os movimentos. Domine as expressões faciais. Desenhe os quadros principais. Observe a fluidez do movimento. Crie as transições entre os quadros principais. Limpe os desenhos. Processe a animação. Experimente diferentes formas de animação.


Article in English: There are two basic tests you must take:   The Series 7. Formally known as the General Securities Registered Representative Examination. This test is given by the Financial Industry Regulatory Authority (FINRA) and is the most difficult test you will take (lasting 6 hours). After passing it, you'll be a "registered representative," or stockbroker. You have the authority to sell all securities and investments except for real estate, life insurance, and commodities futures. It costs $290.00 currently.   The Series 63. This one is just about conducting business and the various laws that govern transactions. It's a lot shorter (75 minutes) and much easier. This one costs $96.00 They're not exactly necessary, but they do make it so nothing is off-limits to you. Those exceptions mentioned in the Series 7? Those go away once these tests are passed.   The Series 65. Your firm may require you to become a "Registered Investment Adviser." You must take the 65 for them to use professional management platforms.  The Series 66. Just a combination of the 63 and 65.  The Series 3. This test is required to sell commodities futures contracts.  The Series 31. To sell managed futures funds, you'll need to take this test. It's usually obtained in lieu of the 3. The Series tests just aren't a thing. Across the pond, you could have either a CFA Society UK Level 4 Certificate in Investment Management, a CISI Level 4 Diploma in Investment Advice, a CISI Level 7 Master's in Wealth Management, a Fellow or Associate of the Faculty or Institute of Actuaries, or a Manchester Metropolitan University BA (Hons) in Financial Services, Planning and Management. After your exams are in the bag, you'll need to complete your registration with FINRA/NFA, and register with the Securities Commission of each state that you plan on working in. Here are the basics:  Pass a background check (anything beyond a minor traffic violation may disqualify you)  Get a fingerprint card Complete paperwork for both state and federal levels If only the hard part were...

Summary in Portuguese:

Faça os exames necessários. Considere fazer outros exames para se especializar. Se você está no Reino Unido, o processo de teste é completamente diferente. Providencie a documentação necessária. Atinja as cotas e passe pelo primeiro ano. Faça cursos de educação continuada.


Article in English: There are two different types of lovebird pox and they cause two different types of pox. Dry lovebird pox affect the exterior of the bird's body and wet lovebird pox affects the inside of the lovebird's body.  Dry avian pox causes wart-like scaly growths on the featherless areas of the surface of a bird's body. They can show up around the eyes, the beak, or on the legs and feet. Avian pox that appear on the eyes can be mistaken for conjunctivitis. "Growths" on the actual eyes are usually avian pox. Wet avian pox causes lesions in the mucus membranes of the bird, specifically in the oral and nasal cavities of the lovebird. These lesions are harder to spot than the dry version but they can be even more serious, as they can interfere with the breathing and eating of the bird. Take your lovebird to a veterinarian if you suspect avian pox. When you call for an appointment, let the veterinary office know that you suspect pox, so that they can keep your bird isolated and avoid spreading the infection.  The symptoms of lovebird pox may look a lot like tumors, abscesses, or a bacterial or viral infection. This is why a veterinary diagnosis is necessary. Diagnosis of avian pox is done by biopsying the pox and looking at the it under a microscope. Additional infections, such as candidiasis, can establish themselves in the open wounds caused by the pox. Your veterinarian is likely to prescribe an antibiotic to help eliminate this type of additional infection. For example, your veterinarian may prescribe an eye ointment to treat eye infections caused by the pox. There is no specific treatment for the virus that causes lovebird pox. However, there are a variety of things that can be done to make your bird more comfortable and to support its immune system. These include:  Give your bird vitamin A to increase the health of the birds skin. Tube feed the bird if it is having difficulty eating. Moisten scabs that are causing the bird discomfort.

Summary in Portuguese:

Identifique os sintomas da varíola de agapornis. Obtenha um diagnóstico veterinário. Trate as infecções secundárias. Ofereça cuidados adicionais.


Article in English: There are two main reasons a dog may be a picky eater. The first reason is that your dog may be sick.  The second reason is that your dog is a picky eater because he has often had the luxury of wet food or human food. To find out the cause of your dog's picky eating, you will need to take him to the veterinarian for a checkup. If your dog is well, then he may be a picky eater due to conditioning. In this case,  you will need to work with your dog to change his habits. Be sure to tell your veterinarian when the picky eating started. A dog that is sick may become a picky eater overnight. You may notice that your dog only nibbles at his food or that he is not eating at all. This may be because he is nauseated or has lost his appetite. Medical conditions such as heart, kidney or liver disease, digestive problems, tumors, or dental problems can all be a cause of picky eating. Even if your dog is healthy, being picky eater may cause health and behavior problems ranging from mild to severe and even life-threatening. These problems may include:  Obesity Pancreatitis Nutrient deficiencies Difficulty treating a chronic disease later in life Diarrhea Behavioral problems, such as begging

Summary in Portuguese:

Leve o cachorro ao veterinário. Pense em quando esse comportamento começou e informe ao veterinário. Saiba que muitos problemas podem ser resultados do hábito de escolher o tipo de alimento.