Article in English: The longer you wait to tell your date that you’re a parent, the harder it will be. In addition, it could make it seem like you’re trying to hide the fact that you have a child. It doesn’t have to be the very first thing that you say, but you should be upfront about it from the beginning. Bringing up your status as a parent early on will also help you weed out any potential partners who aren’t cool with dating a single mom. Don’t worry, though–that just means they’re in a different stage of their life than you are. There are plenty of people who won’t mind at all! Don’t put too much pressure on yourself or feel like this has to be a drawn-out, serious conversation. Mentioning that you have a child in a lighthearted way will show your date that you love being a mom. If you’re not sure how to approach the subject, try bringing it up in a humorous way!  For example, if the conversation is going well, say something like, “It’s really nice to have a grown-up conversation. I spent all day debating with my 3-year-old about which PJ Mask is the best!” If your date asks if you’ve seen any good movies lately, you could say, “Well, my 12-year-old is obsessed with musicals right now, so I’ve seen Hairspray 3 times this week, does that count?” Pay attention to your date’s reaction, but don’t make a big deal out of it. If they seem surprised, change the subject and give them a little time to get used to the idea. As you’re getting to know each other, ask, “Do you have any children?” You might be surprised to find out you’re not the only single parent at the table! Even if your date doesn’t have any children, this can be an easy way to bring up the subject, and it feels more conversational than just blurting it out.  If your date does have kids, say something like, “That’s great! I have an 8-year old too!” If your date says they don’t have children, you could answer with something casual, like, “I have a little boy, and he’s so much fun!” If you talk about being a single mom like it's a heavy burden or something to be...

Summary in Portuguese:

Diga que tem um filho assim que possível. Fale sobre o seu filho com tom de brincadeira se precisar quebrar o gelo. Pergunte se o cara tem filhos se estiver nervosa. Fale sobre o seu filho de forma positiva. Seja direta sobre o que espera do relacionamento.


Article in English: The longer, looser the shirt is, the more fabric you will have to work with. This will make tying the knot easier. Bring your index finger and thumb together to make an O. Slide the hem of your shirt through the O until the fit is snug around your waist. Tighten your thumb against the fabric, then wrap the tail around your index and middle fingers to form a loop. Pull the tail through the loop, then tug on it to tighten the knot. Tuck the tail end under the knot to hide it, if desired. Gather 2 sections of your shirt along the hem, 1 in each fist. Cross the left ear over the right ear, then pull it under and up through the gap—just like tying a pair of shoes. Pull on both ears to tighten the knot. Make an O-shape with your thumb and index finger. Bring your hand under your shirt, and pull some fabric through the O until the fit is snug. Tighten your fingers around the fabric, then wrap a rubber band or hair tie around it, right under your fist. Let go of the fabric when you are done.  The tied fabric needs to be on the inside of your shirt. This will allow the fabric to ripple out from the tied portion in the front. The tighter you make the shirt, the further up from the hem you'll need to go. You don't want the tail visible! Instead of having the knot in the front, try having it in the back instead. You can even put it off to the side for a twist. You can also show more or less of your midriff by raising the hem and tying a tighter knot.

Summary in Portuguese:

Vista uma camiseta larga. Amarre um coque em nó para criar um look clássico. Faça uma orelha de coelho caso queira algo menos volumoso. Use um elástico de borracha ou um elástico de cabelo para criar um look mais despojado. Você pode brincar um pouco com a posição do nó.


Article in English: The low temperature allows a dehydrating effect as opposed to a real baking effect. Prepare a baking sheet by lining with parchment paper or a silicone sheet. Slice the bananas into thin slices. Make sure they're all fairly much the same slice width, to ensure even cooking. Arrange in a single layer and do not allow the slices to touch. This helps to hold back natural blackening and adds a slight tang. Bake for an hour to an hour and three quarters. Test after an hour to see if you like the consistency; if not, continue baking. Baking times may vary depending on the thickness of the slices. Set aside to cool. Most likely the banana chips will be soft and oozing but in cooling, they'll harden up.

Summary in Portuguese:

Preaqueça o forno a 90 ºC. Descasque a banana. Arrume as fatias na assadeira. Regue o suco de limão espremido sobre as fatias de banana. Coloque a assadeira no forno. Retire do forno.


Article in English: The main risk of a home tattoo is the risk of infection. Take steps to keep everything as clean as possible, only using absolutely new, sterile equipment to complete your tattoo.  Sterilize your needle. Just before you plan to give yourself a tattoo, drop your needle in a pot of water and boil it for five minutes. Spoon it out and let it cool on a clean paper towel for a moment, then soak it in rubbing alcohol and carefully wipe it down with a new towel.  Pour your ink cleanly. Wipe down the ink container with a rubbing alcohol-soaked paper towel, then pour in a small amount of ink in gently. Lay another towel across it to prevent dust from falling into it. Use less ink than you think you'll need. A little tattoo ink goes a long way, and you can always pour more if you need it. Also keep a clean glass of water handy for cleaning your needle during the process. Put on clean rubber gloves. Have the box on hand and be ready to change them regularly, as your hands get sweaty. When you're ready to start tattooing, dip your needle into the ink and position the stylus so that your hand is steady.  Turn on the tattoo gun, line up the needle with the guide line, and get started.  You need to start the machine to get the needle moving before you attempt to start the tattoo. Never stick the needle into the skin before turning it on. Using your other hand, keep the skin to be tattooed as tight and flat as possible. It's very important to give yourself a good canvas on which to tattoo. The flatter the better. Some tattoo guns can be auto-loaded with ink by screwing a canister of tattoo ink directly into the gun. If you have access to one of these guns, you don't need to dip the needle, obviously. It's very difficult to push a tattooing needle in too deeply because of the design of the needle will keep it from happening, but you do need to make sure it goes deep enough, at least a few millimeters. As you do, start moving it along the outline of your design.  Your skin should tug just a bit on the needle when you pull it...

Summary in Portuguese:

Prepare o equipamento. Carregue as agulhas com a tinta. Empurre a agulha contra a pele. Trace a tatuagem. Continue preenchendo a tatuagem, removendo o excesso de tinta periodicamente. Mantenha a cabeça das agulhas limpa.


Article in English: The main situation in which dating a coworker is a bad idea (in fact, really the only reason at many places of employment) is if one of you is in a position of power. Dating your boss, manager, or supervisor could get you unfair favors at work. Similarly, dating your employee (if you're the manager) could potentially create a situation where your employee feels pressured to go out with you, and may be uncomfortable or unsafe breaking things off if the relationship isn't working.  Only date someone you're at the same level with. As long as there is no power dynamic between the two of you, you should be able to safely date one another (as long as your place of employment allows it). Even if you are equals now, there is always a chance that one of you may get promoted in the future. That promotion, which is great for your career, could dramatically alter the nature of your relationship at work. Many places of employment have specific guidelines, rules, or even prohibitions regarding workplace relationships. Before you take things to the next level, it's important to know whether your employer will allow it, as you don't want to risk one or both of you losing your job.  Some workplaces require you to disclose any intra-office romances to your supervisor. Others may have even stricter policies in place. You may need to describe the nature of your new relationship in writing, which may be difficult if you are both still figuring it out and haven't put any "labels" on it yet. Be aware that if your relationship has the potential to affect either of your productivity levels, you could both be fired from the company if the relationship makes your workplace behavior unprofessional. Check your employer's rule book (usually either given to you when you are hired or made available online). If you don't have such a rule book, ask someone who works in human resources or a similar position about any policies at your workplace. Remember that even if workplace romances are allowed, you may get into serious trouble for public...

Summary in Portuguese:

Pense nas relações de poder dentro da empresa. Confira a política da empresa a respeito do relacionamento entre funcionários. Pense se vocês realmente conseguiriam trabalhar juntos. Pense no pode acontecer se não der certo.


Article in English: The main way that you will be able to tell if you have genital herpes is through the lesions that appear on your genital area. These present approximately 6 days after infection. HSV-1 lesions will usually appear on or in the mouth. HSV-2 lesions will appear on the thighs, buttocks, rectum, and perineum. If you are female, they will present on the vulva, labia, internal vaginal entrance, and cervix, while they appear on the glands of the penis and shaft and inside the urethra if you are male. There will likely look like a clustering of red sores on the affected area at first. They are described as painful with burning and itching in the first hours to days after they present. . The onset of the lesions will likely be accompanied by other physical symptoms as well. You may suffer from headache, fatigue, fever, and swelling of the lymph nodes of the genital region (these nodes are located above and to the sides of your genitals). You may also get other viral symptoms since your body is trying to fight off the herpes virus.. These include flu-like symptoms such as fever, general aches and pains, and overall discomfort. The itchy, burning lesions will start to change hours to days after they appear, depending on your particular case. They will change from the burning, itchy lesions into blistering, oozing sores. They will start to form patches or rows and start secreting a pus-like substance. This liquid is typically straw-colored with streaks of blood in it. . Eventually, the sores will begin to crust over. Not too long after this phase, the skin around the sores will begin the heal and grow new, non-irritated skin. They should heal without scar formation. The time frame of this stage depends on the severity of your outbreak. These symptoms are indicative of the first initial outbreak. These symptoms are always worse and more severe than other outbreaks. The first outbreak can last anywhere from 2-6 weeks. Any subsequent outbreaks last, on average, about 1 week.

Summary in Portuguese:

Veja se há ferimentos que coçam. Verifique se há outros sintomas físicos. Fique atento às mudanças de lesões com bolhas. Fique atento às melhorias.


Article in English: The main way to add a file to Dropbox from your iPad is to share it from another app.  Open the file in the app that normally handles those files. For example, if you want to add a photo to your Dropbox, open it in your Photos app first. If you want to add an email attachment, open it in your Mail app. Tap the "Share" button. This looks like a box with an arrow coming out of the top. This will open the Share menu. Select "Save to Dropbox" from the second line. If you don't see it, tap "More" and then toggle the Dropbox option ON. Select the location on your Dropbox you want to save the file to. All of your folders will be listed, with your recent locations on the top of the list. Tap "Save" and wait for your file to be uploaded to Dropbox. You can use the "Add File" function in Dropbox to add files from your Photos app or your iCloud Drive.  Open the Dropbox app and select the Files tab. Tap the "..." button at the top of the Files list. Tap "Add Files" and then select where you want to add a file from. If you select "Photos", Dropbox will ask for permission to access photos on your iPad. If you select iCloud, you will be shown the files and folders on your iCloud Drive. Selecting a file will upload it to Dropbox. You can add any file from your computer to your Dropbox folder and it will be available on your iPad as soon as it uploads. The upload time will depend on the size of the file and the speed of your connection.

Summary in Portuguese:

Acrescente um arquivo usando o botão "Compartilhar". Acrescente um arquivo a partir do próprio aplicativo do Dropbox. Arraste e solte os arquivos na pasta do Dropbox no seu computador.


Article in English: The mainline is the portion of rope or string that’s on the other side of your spool or object. Cross the free end of the string (the end with the knot) over the mainline, then bring it under the mainline so that it forms a loop around it. Hold the loop with your fingers.  This loop should be around 1–2 inches (2.5–5.1 cm) large. The main line should be able to move through the loop you created. Take the end of the string and cross it over your free line again with the loop still intact. Thread the tag end of the line through the loop to make a slip knot. Pull on the free end of the string to tighten the knot. This will create a slipknot that can slide down your string or rope. Pulling on the strings will tighten the slipknot around whatever you’re tying the knot to and position both knots right next to each other. Use a pair of scissors or a razor blade to cut the excess string on the free line. Cut the line or rope so there is a 1⁄4 inch (0.64 cm) of slack at the end of the knot.

Summary in Portuguese:

Enrole a ponta solta da linha sobre a parte principal da mesma. Passe a linha sobre a sua parte solta. Puxe a ponta da linha para trás e passe-a pelo laço. Puxe ambas as pontas para apertar o nó. Corte o excesso de linha.


Article in English: The major key to removing clogs with a plunger is suction and pressure, and you need water in the basin to create a vacuum seal. For sinks, tubs, showers, and other basins, fill the basin with 3 to 4 inches (7.6 to 10 cm) of water, or enough to submerge the cup of the plunger. For drains that are only partially clogged and still draining slowly, add a bit more water to compensate for what will be lost to drainage.

Summary in Portuguese:

Encha a bacia da pia ou banheira com um pouco de água.


Article in English: The majority of people don't want to stand in cold water for very long, although some jobs and pastimes (fly fishing or seeing outdoor concerts) significantly increase the risk of developing trench foot. Keep an eye on the clock and remember that trench foot can develop in as little as 12 hours or so under some circumstances. Retreat to dry ground within that time frame if possible.  Take breaks from your job every few hours if it requires you stand in water — this is particularly important for rescue and emergency workers, as well as members of the military. Standing in warm, unsanitary water for many hours is also problematic and causes another type of immersion foot, so keeping your feet dry is important regardless of the temperature. If your job or situation requires spending substantial amounts of time standing in wet or damp conditions, it's important to check or monitor your socks regularly to see if they're damp or wet also. If they are damp or wet, change into clean, dry socks in order to prevent or lower the likelihood of developing trench foot. If you're on the job or need to walk / stand in wet conditions, pack a few extra pair of socks with you just in case.  For wet conditions, use polypropylene sock liners, which are specially designed to draw moisture away from your feet. Socks made out of natural fibers, such as cotton and wool, tend to be better for preventing trench foot than artificial materials. In addition to your socks, make an effort to wear appropriate footwear if you anticipate being in damp or wet conditions. Ideally, you should wear waterproof boots that fit above your ankle, but regardless of type, make sure they fit well — not too loose or too tight. Stick to shoes / boots made out of treated leather and avoid ones made of synthetic materials, such as rubber or vinyl. Leather is more expensive, but repels moisture while being able to breathe (ventilate).  Depending on your situation, it may be best to change your footwear a few times daily and let the wet pair dry out overnight....

Summary in Portuguese:

Não fique em poças ou corpos d'água frios por muito tempo. Use meias secas e limpas. Use sapatos impermeáveis e do tamanho certo. Passe vaselina ou talco nos pés.


Article in English: The manner in which you lived, loved and related here will count toward your spiritual CV, meaning that such negative actions as murdering, destroying, pillaging and disparaging others are never excused by spiritual choices. You know better, you have a big brain, so use it wisely to be considerate of leaving other people in as good a place as possible, not worse off. As long as you follow your virtues, and live in your truth, you will be given beautiful gifts in return for simply going about your life. When you're positive, you're automatically in control.

Summary in Portuguese:

Descubra qual é o valor do seu currículo espiritual. Não se esqueça de que na vida você é sempre um vencedor.


Article in English: The maximum tells you what percentage of your business's operating budget can be allotted to food cost for the operation to still turn a profit. Without knowing this number, you won't be able to tell whether your actual food cost (calculated in a later section) is on target to produce your desired profit margin. Your company's operating budget is the sum of your current and projected expenses, and your projected profit. To calculate the month-to-month operating budget, you need to keep the following amounts in mind:  Target profit Hourly labor (servers, dishwashers, etc.) Salaried labor (managers, owners, head chef, etc.) Utilities (gas, electric, water, wifi, etc.) Fixed costs (rent, mortgage payments, insurance, etc.) Fees and licenses (taxes, liquor license, business license, food handling permits, etc.) Supplies (cleaning supplies, non-food cooking supplies, plates, carryout packaging) Marketing Maintenance Opening a small business is a big risk, even for experienced restaurateurs. To give your restaurant or catering company a fighting chance, you have to be willing to invest in it — but you also have to protect your own interests to make sure you don't bankrupt yourself. Take advantage of small businesses loans and grants, both from private banks and from federal programs. Consider taking on a business partner to increase your investment; a partner might actively work in the business with you or simply invest funds and collect profits.  Assess your personal finances: create a monthly household budget including rent/mortgage, vehicles, food, personal insurance, and all other personal considerations. Do not sacrifice your personal stability for the sake of your business. Examine the repayment options on your loans. Beyond basic awareness of your interest rates, you should also know if you plan to make minimum payments, or begin paying off the loan as soon as possible. How much of your personal money and business income will be diverted to loan repayment? How much is left over? After taking personal...

Summary in Portuguese:

Entenda a necessidade do cálculo. Comece calculando o orçamento operacional. Determine quanto dinheiro pode gastar por mês. Calcule uma porcentagem do orçamento para cada um dos custos. Determine o custo mensal máximo que pode gastar.


Article in English: The mesh should be between 0.5 to 0.8 millimetres (0.020 to 0.031 in) to protect the grapes from flies, moths, beetles, and other larger insects. The mesh creates a barrier and reduces the need to use chemicals.  Mesh netting also protects your grapes from birds and small mammals that could be pests. Sunlight and water can still penetrate the netting, so there is no need to worry about removing it to care for your vines. Eye your vines to get the approximate size you need, and then add an extra .3 metres (0.98 ft) or so for good measure. Having a section that is too big would be better than cutting a section that is too small and cannot be used. The mesh should be large enough to completely cover the tops of the vine and secure tightly at the trunk. Pull the netting down over all of the leaves and branches, and wrap it around the bottom of the vine near the trunk. It may be helpful to have a partner assist with this part, especially for larger vines. Make sure all leaves, fruit, and branches are covered. Hold the netting in place with one hand. With the other hand, or with the help of a partner, wrap the zip tie around the mesh on the trunk, slide the tail end of the zip tie through the head, and pull it tight. For vines that are growing alongside a wooden fence or structure, you can cover the vines with the netting from the side, and attach it to the nearby structure using a small staple gun. The bags come in many different sizes and counts, but can be purchased for as little as $20.00 USD for 100 bags online or at your local home and garden store.  Simply place the drawstring bag over a grape bunch and pull the strings to tighten and close the bag. Alternatively, try placing brown paper lunch bags over a cluster of grapes and stapling it shut. This is an easy, affordable option for grapes that have grown to size and are near ripening.

Summary in Portuguese:

Cubra a parreira com uma tela de trama fina para proteger as uvas. Corte um pedaço de tela de tamanho suficiente para cobrir toda a parreira. Estique a tela por cima da parreira. Prenda a rede no tronco da videira com abraçadeiras. Coloque sacos de tela em cachos individuais se você só tiver uma parreira.


Article in English: The meter is the basis of all length measurements within the metric system. One meter is roughly the same length as the height of a guitar. This is only an estimate, though, and not a reliable way to measure meters. Each smaller length unit gets smaller by a factor of 10. The ones you'll need to use most often are the decimeter, centimeter, and millimeter. In 1 meter, there are:  10 decimeters 100 centimeters 1000 millimeters Each larger length unit gets larger by a factor of 10. The ones you'll need to use most often are likely the decameter, hectometer, and kilometer. There are:  10 meters in 1 decameter 100 meters in 1 hectometer 1000 meters in 1 kilometer

Summary in Portuguese:

Aprenda sobre o metro. Identifique as unidades de medida menores. Conheça as unidades maiores.


Article in English: The middle ear is an air filled, mucous-lined cavity between the outside of the body and the inner ear. Draining the middle ear is the Eustachian tube which also normalizes pressure between the outside and the inside of the body. Between the middle ear and the outer ear is the tympanic membrane. Middle ear infections, also called acute otitis media, occur when the Eustachian tube becomes blocked from swelling, inflammation, fluid from a viral upper respiratory infection, or irritation related to allergies, excess mucous and saliva during teething, infected or enlarged adenoids and tobacco smoke. Specific risk factors include being between the age of 18 months and six years, attending daycare, and tobacco smoke in the home. Children who use a pacifier and who are fed directly from a bottle and not breastfed are also at higher risk, because the action can change the flow of fluid in the Eustachian tube. People are more susceptible in the fall and winter months, if you have underlying medical conditions such as allergies, and if your family has a history of infections. Many ear infections occur during or right after a viral upper respiratory infection. Infection in the middle ear will increase the pressure, which causes the pain. This can cause the child to be more irritable and to cry more. When lying down, chewing, or sucking, that pressure increases, which also increases the pain. Children may tug or pull at their ears in an attempt to relieve the pressure and pain. Tugging on his ears does not always mean that your child has an ear infection. The infection can also cause difficulty hearing or trouble responding to sounds. When the middle ear fills with bacteria and fluid in an infection, it reduces the transmission of sound waves and affects hearing. There are numerous symptoms of these infections besides ear pain. You may have a fever over 100 degrees Fahrenheit, a headache, a loss of appetite, clumsiness, and trouble with balance. Infection in the middle ear will cause the body temperature to rise as the...

Summary in Portuguese:

Descubra se a infecção é no ouvido médio. Avalie os fatores de risco que aumentam as chances dessa infecção. Observe mudanças de comportamento. Procure sintomas.


Article in English: The mind is a busy place. You likely engage in self-talk all the time, even on an unconscious level. When you screw something up at work, for example, you may immediately begin to beat yourself up. If you want to appear more perky, taking control of your internal monologue can help. Start engaging in positive self-talk to develop a perkier persona.  Do not say anything to yourself you would not say to another person. If you find yourself beating yourself up, pause and think about what you are saying. What would you say to a friend or loved one in a similar position?  For example, say you miss a deadline at work. You had a stressful week emotionally, and your job fell to the wayside. You may say to yourself, "What's wrong with you? You should be more responsible." Stop. What would you say to a friend in this situation?  You would probably tell a friend something like, "Everyone makes mistakes. This isn't a reflection of you. Try not to hold onto it and just do better next time." Be as gentle and encouraging with yourself as you would with others. When facing setbacks or difficulties, say nice things to yourself. Reaffirm your good qualities. For example, say something like, "You made a mistake, but this isn't a reflection of you. I know you'll do better tomorrow." People tend to engage in negative, and often irrational, thought patterns throughout the day. You may be guilty of certain black-and-white thinking patterns that skew your perception, resulting in a negative overall attitude. If you want to be more perky, work on identifying and abandoning negative thoughts.  Many people engage in filtering. This means you magnify negative aspects of a situation while ignoring the positive ones. For example, three co-workers complimented on your new haircut but you overheard one co-worker making a catty comment. While the majority of people were nice, you may latch on to the negative comment.  You may also personalize problems. If something negative occurs, for example, you may blame yourself. A friend fails to...

Summary in Portuguese:

Mantenha conversas mentais positivas. Identifique padrões negativos de pensamento. Controle-se durante todo o dia. Tenha senso de humor. Mude fisicamente.


Article in English: The minerals in a detox bath will help pull toxins from your skin in a process that can be quite dehydrating, so be sure you are well hydrated going into your detox bath. It is recommended that you drink one full glass of water at room temperature before your detox bath. Everything you will need for this detox can be purchased at a grocery store. You will need:  Epsom salt (magnesium sulphate) Baking soda (sodium bicarbonate/bicarbonate of soda) Sea Salt or Himalayan Salt Unfiltered and unprocessed Apple Cider Vinegar Favorite essential oil if desired Ground ginger (optional) Skin brush Your skin is your largest organ and the first line of defense from chemicals and bacteria. By helping your body shed dead layers of skin, you are also removing these harmful agents. Dry brushing also speeds up your lymphatic system's ability to eliminate waste.  Use a dry brush with a long handle so you can reach all areas of your body. When choosing a brush, pick one that feels nice on your skin. Dry brushing should not be painful. Start with your skin dry and begin brushing your skin at your feet and work up your legs one at a time. Move in sweeping motions toward your heart and make your way up your mid-section (front and back) and across your chest. Finish by moving the brush up your arms toward your armpits. Your skin should feel smoother after just one session. The lymph vessels, lymph nodes, and organs make up the lymphatic system, which is a part of your body's defense system. Your lymph nodes are responsible for removing microorganisms and filtering bacteria from the bloodstream. With just five minutes, you can stimulate your lymphatic system to help your body detox more effectively.  Place your fingers under your ears on either side of your neck. With relaxed hands, gently pull your skin downward toward the back of your neck. Repeat 10 times by gradually starting your movement lower down from your ear, eventually ending with fingers placed on top of your shoulders on either side of your neck. Gently massage your skin...

Summary in Portuguese:

Prepare-se. Junte os ingredientes. Esfregue a pele seca com a escova. Faça uma massagem linfática em si mesmo. Saiba o que esperar.


Article in English: The miniature pinscher is an active dog but does have a tendency to put on weight. Taking care of your min pin means feeding it responsibly so that it is neither under or over weight. You should be able to identify the bones of the dog's ribs by feel, without pressing fat out of the way. Likewise it should have a tucked up waist when viewed from the side, and a curve in at the waist when viewed from above. The food should list a named meat as the main ingredients (the first one to three ingredients on the label). Consult with your vet about good brands to feed your dog. Don't forget to give your min pin access to water at all times. A clean source of water is important for all dogs. The min pin is a deep-chested breed which means it is at risk of bloat and gastric torsion, which is a life-threatening condition. To reduce the risk of GDV (Gastric dilation and torsion) always leave at least 90 minutes between feeding and exercise.

Summary in Portuguese:

Acompanhe o peso do bichinho. Dê uma ração de boa qualidade. Não force o cão a se exercitar depois das refeições.


Article in English: The mirror is one of the focal points in a bathroom and a decorative mirror can help add visual interest. Play with shapes like round, square, and oval mirrors to find what fits the best in the space. Keep a consistent shape language throughout your bathroom by not using too many different shapes in your decor.  Make sure the decorative mirror is large enough to be functional as well. Securing a mirror from the ceiling with rope or wire can help add a nautical or industrial theme to your bathroom. Make it easier for you and your guests to find a place to dry their hands. Install a towel ring on the wall next to the sink so water doesn’t drip throughout your whole bathroom. As an alternative, get a standing towel holder and place it on the countertop. This is a great option if you’re renting your home and can’t put holes in the wall. Keep your daily toiletries in containers on your vanity hidden in containers to reduce clutter. This way, they’re easy to access for you and anyone visiting that may need to do a quick touch-up. Follow the “rule of 3’s” when decorating. Try to display 3 containers to add a balance. Fill containers with cotton balls, cotton swabs, and even bandages. Display soaps that are not meant to be used in a small dish next to the hand soap. Not only does this add fun visuals to your vanity, it also helps your bathroom smell better. Soaps can be purchased at home specialty stores.  Soaps can be purchased in a variety of shapes, like seashells or flowers. Find soaps that match the style you’re setting in the bathroom. You can even switch out the soaps based on the season or holiday. Keep candles or a tray of potpourri either on the vanity or on top of the toilet tank. That way you’re greeted with a fresh scent whenever you enter the bathroom. It also provides ambience and a sense of calm in the room.  Place bathroom sprays in an easy to reach spot to freshen up the room in a pinch. As an alternative, use an oil diffuser to add a natural aroma and spa-like feel. Potted plants add a dash of...

Summary in Portuguese:

Encontre um espelho decorativo. Coloque um cabide de gancho para uma toalha de mão ao lado da pia. Use frascos pequenos para guardar cotonetes ou algodão. Compre sabonetes decorativos. Use velas perfumadas ou um pot-pourri com pétalas de flores para eliminar odores. Compre vasos pequenos de plantas. Coloque o sabonete líquido em um porta-sabonete bonito. Cubra a caixa de lenços com uma capa de tecido.


Article in English: The model number will determine the software that you can install during and after the hack. There are essentially two different processes that depend on the model.  For older PSPs, open the battery compartment. To the right of the Sony logo, you will see “PSP-XXXX.” All you will need to know is if it is a 1XXX, 2XXX, or 3XXX model. For the PSP Go, you can find the model number by flipping open the display and looking in the upper left-hand corner. It should say N1XXX. The ideal model is 2XXX or older model. 3XXX and the PSP Go can be hacked, but you will be slightly limited in what you can do. In order to start the hack, you will need to make sure your PSP is updated to version 6.60. You can either use the system update function, or download the file directly from the | Sony site.  If you download the update file from the Sony website, copy it to the PSP by connecting the PSP to your computer. Copy the file into the PSP/GAME/UPDATE/ folder and then run the update file from the PSP. To copy files onto a PSP, you will need to put your PSP into USB mode. Once you connect a PSP to your computer, scroll to the left on your PSP’s menu until you reach the settings menu, and then scroll up to select USB mode. Your PSP will then become accessible as a storage device from your computer. You will need PRO-C, which can be found at multiple places on the internet. Extract the file and copy the firmware onto your PSP using USB mode, into the folder PSP/GAME/.

Summary in Portuguese:

Encontre o número do modelo do seu PSP. Faça o update no seu PSP. Faça o download do firmware personalizado.


Article in English: The more air you breathe in, the greater/more prolonged will be the effect of blowing fire, as the flame will subside as soon as you stop blowing. You should get in the habit of turning your head away from your torch when you inhale, so as not to choke on smoke or the fumes from the burning fuel. In order to prevent accidental inhalation of fuel vapor, try to inhale through your nose. If you can get into a rhythm of inhaling nasally between each blow, it will eventually become natural. Do this quickly (do not sip it). It is extremely important that you do not inhale (even the vapor) or swallow any fuel! For this reason, you should not attempt to suck the fuel from its container, as this requires simultaneous inhalation and could make you choke.  Hold your fuel container with your palm on the backside, with your thumb and fingers pointing toward you. This will help prevent spilling the fuel onto your arm when you pour it. Make sure your fuel is in a container that is easy to pour from; having a spout or small sized opening will help with this. Practice doing this with water before using fuel so you know how much you can hold in your mouth without choking or accidentally swallowing some. When pouring the fuel into your mouth, you may notice that some of it spills out onto your face. Use a small, absorbent terrycloth or thick cotton towel to wipe away any excess fuel immediately after you have poured it into your mouth. This will prevent any "blowback" that may occur by having excess fuel on your face.  Hold this cloth in your non-torch-holding hand. This way you can keep the torch as far away from your face as possible while wiping away excess fuel. Consider having spare cloths available in the event that the first one becomes saturated. Do this in such a way that the fuel is expelled as a mist. The more forcefully you spray the fuel, the better the fire breathing effect. Hold the torch at arm's length and try to angle your fuel spray up and away from your body so as to avoid spitting fuel onto yourself or any...

Summary in Portuguese:

Inspire com toda a sua força. Coloque combustível na boca. Limpe os respingos de combustível do queixo e dos lábios. Cuspa o combustível com força. Apague a tocha.


Article in English: The more data you gather, the better. For example, suppose alleles A1 and B1 one locus 1 came from one parent, and A2 and B2 on locus 2 came from the other. Progeny inheriting A1B1 or A2B2 is non - recombinant, while those inheriting A1B2 or A2B1 are recombinant. This is given by ((R/(R+NR))^R)*((1-(R/(R+NR)))^NR), where R = number of recombinants, NR = number of nonrecombinants.  For example, in the MNS blood group system, M and S are linked, and N and s are linked. Suppose that in 100 random individuals, 25 have MS haplotype, 30 have Ms haplotype, 6 have NS haplotype, and 39 have Ns haplotype. Since M and S are linked, and N and s are linked, MS and Ns are non - recombinants, and Ms and NS are recombinants. Thus, the number of recombinants = R = 30+ 6 = 36, while the number of nonrecombinants = NR = 25 + 39 = 64. The recombinant frequency is R/(R+NR) = 36/(36+64) = 0.36. The probability of obtaining the results assuming the two loci are linked is therefore ((0.36)^36)*((1-(0.36))^64) = 4.19187538*10^-29. This is given by 0.5^(NR+R). In the example above, this is 0.5^(64+36) = 0.5^100 = 7.88860905×10^-31. For our example, this equals 4.19187538*10^-29/7.88860905×10^-31 = 53.14. For the example, this equals log 53.14 = 1.73.

Summary in Portuguese:

Estabeleça um pedigree para dois loci de interesse. Determine o número de recombinantes e o número de não recombinantes. Calcule a probabilidade de obter os resultados, presumindo que os dois loci são ligados. Calcule a probabilidade de obter os resultados presumindo que os dois loci não são ligados. Divida a probabilidade de obter os resultados presumindo que os dois loci são ligados (do Passo 3 acima) pela probabilidade de obter resultados presumindo que os dois loci não são ligados (do Passo 4 acima). Tome a base do algoritmo 10 da razão obtida acima (Passo 5).


Article in English: The more soap you have to water, the better. This is basically bubble fluid, so you want it to be liquidy but still full of soap. Start with 1/2 cup of water and a 2-second squirt of soap, then adjust accordingly. Again, this is similar to dipping a bubble wand in some children's bubble mix. Leave the end of the straw in the liquid as you inhale some smoke. Inhale as much smoke as you can from your chosen device. The more smoke, the bigger your bubble. Make sure that you exhale slowly, building the bubble so it doesn't pop on you. Pull the straw off when you're done to close off your bubble. Don't inhale with the straw at your lips or you risk inhaling a big bunch of soap.

Summary in Portuguese:

Misture água e detergente em uma tigela pequena. Mergulhe a ponta de um canudo largo na mistura de água e detergente, como você faria se fosse soprar bolhas de sabão. Dê uma grande tragada. Sopre a fumaça na ponta seca do canudo.


Article in English: The more stuff you have, the more of these you'll need. Label some boxes as Keep, Donate/Sell (whichever you want to do), and Belongs Elsewhere. Don't label all of them. This means your floor has to be clean! Put the things from your floor into a box/boxes.  How often do I use this? Can I throw this away? Does it belong in here? If you don't use it often, get rid of it! If it's trash, put it in the trash bag! If it doesn't belong in your room, put it in a box for later (if you labeled the boxes, it will go in the Belongs Elsewhere box) If you are keeping it put it in a different box than the other things (if labeled, it's the Keep box)

Summary in Portuguese:

Pegue algumas caixas (de preferência grandes) e alguns sacos de lixo. Crie um espaço de trabalho. Agora, é hora de mexer nas caixas.  Pegue UMA coisa de cada vez. Faça-se as seguintes perguntas: Continue fazendo isso até que tudo esteja distribuído nas caixas.


Article in English: The more they match the natural color of your teeth, the better. You could paint them, but it'll taste funny and might come off with your saliva. If you can't find white, aim for something that's a light flesh color. A standard set from the drugstore will suffice -- no need to get fancy here! You're only using two of them anyway.    Your pack will come with nails that are all different sizes, so pick out the nails that naturally fit your canine teeth -- those are the ones that are already kind of pointy. Certain people will even be able to snap on the fake nails over their teeth. Can you get them to stick without holding? If you'd like, you can also put them on over your lateral incisors (those are the teeth to the right and left of your two front teeth). For some people, this is more visible and still looks okay.    You can use nail clippers if you're running out of time or feeling impatient, but a file is best. You can make them as pointy as you like, as long or short as you like, just make sure that the two match! You don't need very much at all -- just a drop. Any color works, but you'll obviously be better off with adhesive that's white or clear.   Do not use nail glue. Or super glue. Or any other kind of glue, for that matter. Not only is it toxic, but you'll be left with fake nails glued to your teeth that you can't get off.     This work just fine for talking and careful drinking, but try to avoid eating too much with them in. You don't want to end up swallowing your nails!

Summary in Portuguese:

Compre um kit de unhas postiças. Escolha as unhas que servem nos seus dentes caninos. Lixe-as para formar uma ponta. Cole-as com um pouco de cola para dentadura.


Article in English: The more you see him, the more your social interactions will escalate. The key is to make things feel like they happened organically.  The first time you see each other you will have an immediate physical attraction. The second time you see each other, you might smile at one another if the attraction is mutual. The third time you may finally start a conversation.  Humans enjoy familiarity so the more you create a sense of familiarity, the more you create a sense of attraction. Location plays a role in developing an attraction because it can indicate shared interests. For example, if you are constantly seeing each other at the gym, it signals that you both keep fitness as a priority. Be careful not to overdo your interactions. It will quickly become obvious if you are going out of your way to see him. It also allows you to build intrigue and desire if you leave him wanting more after each interaction. In the initial stages of interaction, it’s often difficult to know his schedule. Get on his radar once you know a little about his interests and schedule. Invite him to join you or inquire when he will be at a location next rather than relying on fait. You can also ask mutual acquaintances or drop hints as to where you will be to see if he picks up and joins you. Men enjoy the thrill of the chase. If you make it obvious that you will do anything to see him and hang on his every movement, you will be less attractive than if you present yourself as independent and mysterious. Feign surprise when you run into him, even if you had it planned.

Summary in Portuguese:

Interaja o máximo que puder. Planeje formas de se encontrar com ele. Não o persiga. Não confie plenamente nos horários. Encontre-se com ele acidentalmente.


Article in English: The most accurate and efficient way of tuning your mandolin is to buy an electronic tuner made for the purpose. A violin tuner or an electronic tuner made for the mandolin are both appropriate for your purposes.  Chromatic tuners that clip onto the headstock of various acoustic instruments are recommended if you're going to be regularly tuning during practice sessions and gigs. You can leave it clipped onto your instrument, ready to fine-tune at a moment's notice. They can range anywhere from $10 to upward of $30. Online tuners are also available that play a tone for you to replicate, but these are somewhat less accurate methods than doing it with a tuner that picks up sound. If you're on a budget, consider downloading a free smartphone tuning app, which tend to be of fairly high quality and are either cheap or free. If the tuner features settings for different instruments, set it to mandolin or violin, and find a quiet room to tune in that will be free of background noise that will affect the tuner's efficacy. Tighten the corresponding tuner until you get the string relatively close. It doesn't have to be exact yet, because you're going to go back through after you've done a pass. Continue tuning each of the strings, tightening the tuning peg up and getting the tension close, watching the tuner closely. Go back through and do another pass, fine-tuning each string as closely as possible. Watch the tuner for cues. Most give you an indication of whether or not you're sharp or flat, and most turn green or blink when you're right on the money. Now go back through the strings again and play each double set to make sure it sounds right. Pluck both G strings and listen. It can be tempting to get too attached to your tuner, but you've got to use your ears too. They're not perfect, and each instrument has its own quirks and habits. Listen closely to the doubled strings to see if it needs further adjustment.

Summary in Portuguese:

Consiga um bom afinador elétrico. Ligue o afinador e observe se ele está captando o som. Toque cada corda isoladamente. Use seus olhos e seus ouvidos.


Article in English: The most basic and common type of nickname is a shortened version of someone’s real name. For example, Alexander is shortened to Alex or Al, Katherine to Kate or Katie, Richard to Rick or Dick, and so on. Take and combine the first letter of your first and last names, or first letter of your first and middle names. Going by your initials can help differentiate you from others if you have a common name, or make a difficult or long name easier to pronounce. This works well if your middle or last name begins with “J”, “D”, or “T” – for example Daniel Joseph can be shortened to “D.J.”, Andrew Johnson to “A.J.”, Jonathon Jameson to “J.J.”, or James Taylor to “J.T.”. Think of a good feature about yourself or a friend and use that as inspiration for a nickname. For example, the 16th president Abraham Lincoln is often called “Honest Abe” for his integrity. Be careful not to offend anyone and focus on positive, not negative attributes.  If someone is really smart, call them “Prof” or “Doc”, or a creative person could be called “Muse” or “Da Vinci”. In China, many American and British celebrities have nicknames based on their appearance or reputation. For example, Katy Perry is known as “Fruit Sister” for her colorful costumes, Benedict Cumberbatch is “Curly Blessing” for his curly hair, and Adam Levine is “Flirty Adam”. This works well in sports or at work, especially if you have a common first name. Also, most athletes go by their last name, since it’s on the back of their jerseys. You can also abbreviate or shorten your last name. You can abbreviate someone’s first or last name to 3 syllables or less. You want something that is catchy and easy to say. If you are trying to come up with a cool nickname for a friend, try it out on them first when no one else is around. See how they respond – you want a nickname to be flattering, not offensive. Stop calling the person by that name if they find in annoying. Inappropriate nicknames include those that reference bad habits, negatively portray someone’s physical appearance...

Summary in Portuguese:

Encurte seu nome. Crie um apelido legal usando suas iniciais. Descreva um atributo físico único ou um traço de sua personalidade. Chame a pessoa pelo sobrenome. Escolha um nome curto e fácil de lembrar. Teste o nome antes de usá-lo em público.


Article in English: The most basic requirement for your sock puppet is a clean sock. If you want to make a specific character, keep the color of the sock in mind. Remember that a black sock will be harder to draw on. Understand that you’ll need to attach materials to make the face rather than draw it on

Summary in Portuguese:


Article in English: The most basic type of line used in art is a contour line; this is the line drawn to outline an object. Some painters include contour lines around their subject, while others only use patches of color to show shapes. Determine whether or not or intend to use very obvious lines (such as contour lines) in your painting or not. Because you’re working on a flat surface, you need to create the illusion of distance through the use of space. To maintain a flat surface, keep objects the same size and spaced out. To create depth, overlap shapes and make things further away smaller while things close to the viewer should be larger. The layout of your painting, the placement of objects and figures, is known as the composition. In order to create an interesting composition, figures must be placed in such a way as to cause the viewer’s eyes to circle the entire painting. Avoid putting a single figure in the center of your painting, as this composition is the most basic. Create interest by putting a single figure on an intersection of thirds, or by adding other interesting objects to the background.

Summary in Portuguese:

Aprenda a usar linhas. Aprenda a otimizar o uso do espaço. Observe a composição geral da obra.


Article in English: The most basic way to help your deaf student is to convert your lectures into text that they can read. When you are giving a lecture, giving instructions, or talking in general to your classroom, your deaf student can use a computer program to translate your spoken words into text he can read. This will ensure that your deaf student gets that same information as all your students.  These programs are far from perfect. Your deaf student may need some training on common mistakes the programs make. He should also be able to follow up with you if you has questions about uncommon mistakes or issues he has. Common software used for this purpose include Dragon Naturally Speaking and Caption Mic. If your school is not able to provide caption software that can convert the lectures into text, ask a student in your class who types quickly to take notes for your deaf student. Computers can be set up where what is being entered on one computer can be filtered directly to another computer. With the notes transferred between these computers, your deaf student will be able to read what you are discussing in class in real time.  There may be a program through your school for a professional note taker or stenographer to provide these services. Ask your administration for help if you are unsure of the policies in your school. There are also professional programs, such as C-Print and Computer Aided Realtime Translation (CART) that allow for a on or off site stenographer to provide a verbatim account of your lectures to your deaf students. These transcripts are transmitted via computers or large monitor screens.  Make sure this service is available when your student is working in small groups as well. There are some software options that will convert spoken word into computer created sign language. With this kind of software, your words are recorded by a computer, it is converted into text and then output on the computer screen as sign language.  These programs will also work in the other direction, where your student can reply...

Summary in Portuguese:

Use programas de transcrição para gravar as aulas. Peça para alguém anotar as discussões no computador. Encontre programas que convertam a fala para a linguagem de sinais.


Article in English: The most common cause of fabric fading is exposure to UV rays. You can help prevent this by positioning your furniture so it’s not in the path of the sun, covering your furniture with a protective material, or using UV-protective blinds and drapes to keep the sun out. In case of spills, it’s good to have cleaning products nearby to prevent staining. Be sure to use white or undyed towels or napkins to prevent dyes from leaching onto your furniture. Blot stains instead of rubbing them, and spot clean stains as necessary. Dirt and dust can make your furniture look grimy, but regular vacuuming will help prevent this. Every two weeks, use a soft brush to brush dirt and oil loose around head and arm rests. Vacuum all upholstery surfaces, including cushions and crevices. To deal with smells, sprinkle the upholstery with baking soda one night before bed and let it sit overnight. Vacuum it up in the morning. For messy, busy houses where furniture is prone to frequent staining, consider spraying your upholstery with a fabric protector that repels liquids and stains. Make sure the product is suitable for use with your upholstery code.

Summary in Portuguese:

Evite o desbotamento. Deixe guardanapos e toalhinhas por perto. Use o aspirador de pó com frequência. Impermeabilize-o.


Article in English: The most common is a corticosteroid, which will help regulate your blood pressure, help your immune system, and decrease inflammation. Your doctor will probably prescribe prednisone, prednisolone, or methylprednisolone.  Corticosteroids frequently cause hair loss. If your hair loss is from your medication, you may have to wait until your lupus is under control in order to address hair loss. If medication is what’s causing your hair loss, your doctor may be able to change your dose or put you on a different kind of medicine. Keep in mind that you might have to wait a little while to switch medications, though. Even though hair loss can be really unpleasant, it’s important to manage your disease. Depending on the severity of your lupus, your doctor may not be able to take you off the medications that are causing hair loss. However, they may be able to lower your dosage of some medicines while simultaneously increasing your dosage of others. (For example, they may lower your corticosteroid dose and add in an antimalarial, which will help regulate your symptoms without adding many new side effects.) Immunosuppressants and NSAIDS can also be used to treat lupus. Examples of immunosuppressants are azathioprine, mycophenolate, and methotrexate. Check your face and scalp in particular. If there is anything round and scaly or anything that looks like a rash, you are at risk of permanent hair loss because of scarring.  Your doctor may be able to prescribe medication or change your current medication to prevent this.

Summary in Portuguese:

Fique atento ao tipo de medicamento prescrito. Converse com o médico sobre a possibilidade de trocar a medicação. Avise o médico se surgirem escamações ou erupções de pele.


Article in English: The most common length for an expository essay is five-paragraphs, but an expository essay can be longer than that. Refer to your assignment guidelines or ask your instructor if you are unsure about the required length of your paper.  A five-paragraph essay should include three body paragraphs. Each body paragraph should discuss a piece of supporting evidence that supports your thesis.  Even if your essay is longer than five paragraphs, the same principles still apply. Each paragraph should discuss a piece of supporting evidence. The topic sentence introduces the main idea of the paragraph. It should introduce one piece of supporting evidence that supports your thesis. If you're working with a specific text, you may start with a direct quote or a properly cited paraphrase of the argument you're referencing. For example, if you are writing an expository essay about the use of dogs in the US Marine Corps during WWII, your main ideas and topic sentences could be something like:  "Dogs played an active role in Marine Corps missions in the Pacific." "The Doberman Pinscher was the official dog of the US Marine Corps during WWII, but all breeds were eligible to train as war dogs." "War dogs were even eligible to receive military awards for their service." After you have stated your topic sentence, provide specific evidence from your research to support it. Offer a new piece of evidence for every body paragraph in your essay.  Most of your evidence should be in the form of cited quotes, paraphrases, and summaries from your research. Your evidence could also come from interviews, anecdotes, or personal experience. Try to provide at least two to three pieces of evidence to support each of your claims. For example, if a paragraph starts with, "War dogs were even eligible to receive military awards for their service," the supporting evidence might be a list of dogs who got awards and the awards they were given. Explain how the evidence you have provided in that paragraph connects to your thesis. Write a sentence or two...

Summary in Portuguese:

Determine quantos parágrafos serão necessários. Comece cada parágrafo com uma frase que defina o tópico. Exponha as evidências. Analise o valor de cada evidência. Conclua e faça a transição para o parágrafo seguinte.


Article in English: The most common object in a house is a corner (and the most common solution for an object is the same as clearing a corner). The process of traversing a corner is often referred to as slicing the pie. Start as close to the wall as possible without scraping up against the wall.  Make sure that you are at least an arms length away from the corner.  You don't want your firearm to stick out into the doorway. The further you step away from the wall, the more open space you'll sight. This is the start of a semi-circle you will make around the corner.  Keep your elbows in and your front foot parallel to your line of sight so that neither will give you away. Between each step taken you should scan from the floor at the corner to the ceiling — scanning each slice in a vertical motion.  Your form will be: a firm, two-handed grip on the firearm.  You will be leaning slightly toward the direction you are stepping to allow your head (and your eyes) to be the furthest object, allowing you to see your target before he sees you. If you are proficient with both hands, use whichever hand that will keep you most concealed. Your feet should never cross, as it is a very unstable position, and if something (or someone) were to hit you, or you are forced to shoot mid-stride, your accuracy and balance will be compromised. Instead, you want to move your lead foot (the foot in the direction which you are stepping), then follow with your trailing foot. Also, be aware of your feet; make sure you are not pointing your toes into the corner as they may precede your eyes, which means the suspect may be able to see you before you see him. As you are slicing the pie, check to see what you can see in the mirror.  Try to adjust your form so that little more than your eye and your firearm are visible. You can also practice with another person using flashlights.  As soon as one of you sees any part of the other, shine your flashlight on them.  The competitive nature of this drill will sharpen your form quickly. This will allow you to react more...

Summary in Portuguese:

Aproxime-se da quina. Observe o local e lembre-se que o centro da quina será o ponto principal. Dê um pequeno passo a 90º da parede. Pare e analise a fatia da torta. Pratique colocando um espelho na sala. Sempre aponte sua arma para onde está sua visão.


Article in English: The most common reasons for verification—whether you submit the request yourself or get handpicked by Twitter's verification team—include being a highly recognizable public figure (musicians, actors, athletes, artists, public officials, public or government agencies, etc.), or if your name and likeness is parodied or impersonated on multiple Twitter accounts, leading to identity confusion.  Twitter will not take into account your number of followers or tweets when considering you for verification.  For more information, read the Verified Account terms. You can find these by going to the Twitter Verified "About" page. Posting at least twice per day and engaging people who tag you in their mentions will make your account qualify as "active" to Twitter, and it will also increase your audience's positive reception of your content. Make sure that you're discussing your content, services, or other skillset(s) with your audience so that Twitter can see that your audience cares about your public impact. As mentioned above, Twitter favors publicly recognized accounts such as performers and entrepreneurs over user accounts that don't have much in the way of public reach. If you work for a publication, perform for a company, or in any way interact with the public, you'll want to play that up here.  You should also avoid posting controversial or abrasive content. While Twitter verification isn't an endorsement from Twitter, it does take into account the good-naturedness (or lack thereof) of your account. For example, you might have a blog or a YouTube channel that you use to speak to an audience. This should be the focus of your Twitter account if you want to increase your chances of verification. . Twitter's verification standards are fairly strict, so you'll need your profile to contain information that meets these criteria, including your profile and header photos, your name, your bio, and your location. Doing this will both allow you to see how other verified accounts behave and increase the chances of Twitter...

Summary in Portuguese:

Compreenda quem geralmente se qualifica para verificação. Seja ativo no Twitter. Tenha uma conta influenciadora. Atualize suas informações de conta Siga contas verificadas. Entre em contato com a conta oficial de verificação do Twitter. Seja paciente.


Article in English: The most important change you can make to improve your note-taking skills is to focus solely on taking down key words and concepts.   Identify the most relevant information. Write down individual words or key phrases that are most relevant to the topic at hand -- things like dates, names, theories, definitions -- only the most important details should make the cut. Eliminate all the filler words and secondary details -- if you wanted those things you could read a textbook.  Think about what you want to retain. Why are you taking the class? Why are you attending the seminar?  Why did your employer send you to the conference?  While it may be your first instinct to try to write down what you hear or see verbatim, you have to remember that you are taking notes in order to learn something from them -- you're not writing a novella.  Prioritize any "new" information. Don't waste time writing down information that you already know -- this is useless to you and just wastes time. Focus on writing down any new information that you've never learned before -- this will give you the most value from your note-taking. This is a very effective method of taking notes, as it forces you to engage with the material as you write and allows you to describe the topic in your own words. This technique of paraphrasing information has been proven to help students understand and retain material much more effectively.  Instead of copying down line after line of information, listen carefully to what the speaker is saying and make an effort to understand the material. Once you've done that, formulate your notes as a series of questions raised by the material, then fill in your own answers. For example, if the question was "what is the central theme of Shakespeare's Romeo and Juliet?", the answer could be "more than a tragic love story, Romeo and Juliet is about the consequences of holding grudges". Then underneath this answer, you can provide evidence for your conclusion by pointing to specific examples from within the text. This strategy...

Summary in Portuguese:

Foque-se em palavras-chave e conceitos. Utilize o método "questão, resposta, evidência". Utilize a taquigrafia. Crie notas atraentes. Codifique suas notas com cores. Após uma aula ou palestra, suplemente as anotações com informações encontradas em seus livros didáticos.


Article in English: The most important component for making a fabric doll is the pattern. There are many fabric doll patterns available for free online, as well as purchasable patterns at fabric and craft stores. Look at the image of the finished doll and choose one you like. Along with the pattern, purchase whatever cloth and/or fill, such as cotton batting, you might need. A typical fabric doll will require a rectangular piece of natural-colored cloth (plus more for clothes), batting, colored thread, a sewing needle, and pins to hold pieces in place while you work. Read the pattern directions for specifics. Following the pattern you bought, cut out each piece of fabric with a pair of fabric scissors and set it aside, taking care not to fold or crumple any piece. Remember to allow a bit of extra fabric, generally about 1/8 of an inch, around each piece to account for seams. Most doll patterns should provide clothing in a contrasting color, either in the form of a differently-colored body or a simple outfit; don't forget to cut those parts out, too. To allow your doll to fill out properly with the batting, you'll generally need to make stitches to help define curves. Again, follow the specific instructions on your pattern. Ball up your batting and insert it into each part of the doll that needs to be stuffed. Use thread that's the same color as the natural cloth you chose for the doll's body to tie off the open ends and prevent batting from escaping. Once every piece has been stuffed, stitch them together per the instructions on your pattern.  Batting tends to pull out from the bag in clumps or strips, but you can ball it evenly by laying out smaller pieces in a star or triangle pattern and rolling up each one in turn until you have the size you want. Stuff the head most tightly, so it's firm. Stuff the body more loosely. All this requires is colored thread and a bit of patience. Use black, brown, blue, or green thread for the eyes, and red or black thread for the mouth. Sew each feature into the doll's face by using a needle...

Summary in Portuguese:

Reúna os materiais necessários. Corte o tecido. Costure as partes. Coloque o enchimento. Coloque o cabelo e as características faciais.


Article in English: The most important decision of your painting is deciding on a subject to focus on. For most beginner painters, it is easiest to choose an image (which is already flat) and painting a copy of that rather than choosing a 3-D object. To start, find something with basic lines and shapes, without too many colors, that would be easy to test your painting skills on. Common beginning painting subjects include:  A bowl of fruit A vase of flowers A stack of books Although it is not a requirement, many painters find it helpful to draw a rough outline of their figure on their canvas prior to painting it. Use a light graphite pencil to gently sketch the outline of shapes and figures on your canvas. You will be painting over this, but having a light outline will help you to keep your paint in the right areas. When painting, it is best to work from the back to the front. This will help you to accurately layer objects and create the perception of distance. Paint with a single color at a time, going back and adding other layers of color as your work. Your background should be painted first, and you can add objects closest to the foreground later. As you begin to finish your painting, add in the details you want for your background and figures. Many times this includes adding texture with your brush, a wash or glaze, and small or intricate figures as an overlay. This is the time for you to really get minute and focused on finishing touches. . With the completion of final details, your painting is done! Touch up any mistakes on your painting, sign the corner, and clean up your work materials. It is very important to thoroughly clean your paint brushes so that they stay in good condition and will work well for future projects. Save any paint that you  have left in containers, and store away your art supplies.

Summary in Portuguese:

Escolha um objeto central. Crie um esboço da obra. Comece a pintar o pano de fundo. Acrescente detalhes. Limpe o pincel


Article in English: The most important detail outside of your outfit will be how you handle your hygiene. It's not necessary to reach for the top shelf grooming items, despite many claims that you're soap ought to be as nice as your shoes. Find a set of products for your hair, face, and body that you feel comfortable with, and stick with them. Don't go more than two days without a shower, and try to be consistent no matter what your rhythm is.  Keep a signature cologne. While it might be tempting to keep a menagerie of fine cologne, you only really need one. That way, others will grow to associate a particular scent--your scent--with your style, deepening your point of view. Have a devoted barber, and see them every 4-6 weeks. Avoid letting your hair grow out of its hair-do. While this might be considered stylishly unkempt, its usually just a sign you've gone too long without a trim. Be open with your barber about what you're trying to achieve with your cut--having one which matches your style really tends to bring an outfit together. Don't over-condition your hair. Unless you have very thick hair, you usually won't need to condition more than every other day. For those with thin hair, you might consider experimenting with losing the conditioner altogether. Maintain your facial hair. Whether you keep clean-shaven or wear a full beard, be sure to keep it in check. Avoid letting your mustache move past your lip line. Own a brush or comb to tame your beard every morning. If you just keep some light stubble, have an electric razor and try to never go 4-5 days without a trim. Particularly if you're going for a "classic" look (picture how Ryan Gosling dresses), it will be an interesting combination in your socks, or the look of your watch's wristband which will really "wow" people. Even if you're reaching for a hip-hop aesthetic, or a punk-rock look, it will be the additions to your clothes which bring the outfit home.  There's a lot of options for watches. You could reach for the most expensive watches to go with your most formal...

Summary in Portuguese:

Crie um regime de cuidados. Use acessórios. Não exagere.


Article in English: The most important step in feeling comfortable about a kissing scene is working out the specific movements that will make up the moment. Once you and your co-star have established boundaries for the scene, it's usually easier to plan the kiss. Try to focus on the technical details to keep it from becoming awkward. That means discussing whether you'll be standing or sitting for the kiss and which direction you'll each move your head.  The tone of the kiss can help you choreograph it. For example, if it's a tentative first kiss, you'll probably move slowly and it won't last very long. On the other hand, if it's a passionate kiss, you will probably move quickly to convey urgency, and it will last a little longer. Don’t just focus on the kiss itself. Consider where you’re going to place your hands during the scene, such as on your co-star's cheek, and whether you’re going to embrace as you kiss. For many stage kisses, you don’t actually have to touch lips with your co-star to make the audience believe you're kissing. One of you can tenderly place your hand on the side of the other’s neck, so the fingers are behind the ear and the thumb can rest against the co-star’s lips. When you or your co-star leans in for the kiss, you kiss the thumb rather than the lips. It's an ideal option if you're uncomfortable with the idea of kissing your co-star..  If you’re planning to use the fake stage kiss method, ask an experienced actor to show you how to do it. It can be tricky if you’ve never seen it used before For the fake stage kissing technique, make sure that it’s the thumb on the hand that’s furthest away from the audience that rests against the lips. That way, it will be harder for the audience to pick up that it’s not a real kiss. In some cases, it may not be possible to do a fake stage kiss. Talk to your director to discuss what works best for the scene. If the first time you kiss -- or even fake kiss -- your co-star is on the stage, you’re probably going to be especially anxious. To alleviate some of the nerves, make...

Summary in Portuguese:

Prepare um beijo real. Prepare um beijo fingido. Ensaie o beijo.


Article in English: The most important step in the aftermath of the injury is to ice your hand as soon as possible. The cold temperature slows down the blood flow to the area, reducing any swelling or inflammation that could make the injury worse. The extreme cold will also numb the area, reducing how much pain your experience, as mentioned above. If you don’t have ice, any cold object will do. A bag of frozen vegetables from the freezer is just as good as an ice pack. Point your finger up toward the sky. Just like with the application of cold, the goal is to decrease the blood flow to the injured area to reduce swelling. As you’re icing your injury, keep both your hand and finger up in the air. If the most severe pain is in the palm, or if any of your joints are affected, you should seek expert medical attention as soon as possible. However, if you closed the door on the tip of the finger and didn’t injure your joints or your nail bed, the doctor may just advise that you rest your hand and wait it out. You can tell if the nail has become partially detached from the nail bed by looking for dark discoloration under the nail. This discoloration indicates that blood is pooling under the nail, and you need to contact a doctor for advice on how to proceed. If it’s just a small amount of blood, the injury might heal on its own. However, large amounts of blood can be painful, and might require action. The doctor may ask you to come in so he or she can release the pressure building up under the nail, or they may direct you to relieve the pressure yourself. The doctor should drain the hematoma if the collection of blood is less than 24 hours old. If more than 48 hours have passed, the blood has clotted and there is no use for draining.  Patients should have a neurovascular examination of the hand. Flexion and extension should be tested in all finger joints. Do not attempt to relieve the pressure without first consulting a medical professional. However, if a professional gives you to go-ahead, you can drain the nail bed by following his...

Summary in Portuguese:

Coloque gelo no local imediatamente. Deixe o dedo elevado. Cheque se houve algum ferimento. Verifique se há ferimentos no leito ungueal. Se o médico der instruções de como drenar o sangue acumulado sob a unha, siga-as à risca. Procure um médico, se necessário.


Article in English: The most important step of starting a journal is actually setting down the first entry. The notebook, the decoration, and the security are all just ways of making the journal feel like a safe space for you to write. Think about the sort of journal that you keep. Then, write what's on your mind.  Write about what happened today. Include where you went, what you did, and who you spoke to. Write about what you felt today. Pour your joys, your frustrations, and your goals into the journal. Use the act of writing as a way to explore your feelings. Consider keeping a dream journal.  Keep a learning log. Write about what you learned today. Use the journal as a way to explore and connect your thoughts.  Turn your experiences into art. Use the journal to write stories or poetry, to make sketches, and to plan out projects. Feel free to mix this in with your other entries. If you are going to keep a regular journal, then it's good to establish some way of tracking when you wrote what. Write the full date, or whatever you'll need to jog your memory: e.g. 2/4/2016 or Feb. 4, 2016. For a slightly more involved record, write the time of day (morning, afternoon, night), your mood, and/or your location. Log the date at the top of the page or the top of each entry. Try not to think too critically about what you're setting down. Let go of your doubts, and write your truth. The beauty of a journal is that you can tell the story that you don't usually people: the deep thoughts and feelings that lie behind your day-to-day decisions. Take the opportunity to explore yourself.  Imagine that you are talking to someone. Whether you are talking to a close friend or pouring your thoughts into a journal: you are putting them out into the world, and thus making them real. It can be hard to really get a grasp on what you're thinking until you make your thoughts real.  Use journaling as a healing tool. If there is something haunting you or bothering you, try to write about that thing and understand why exactly it has stuck on your mind. If...

Summary in Portuguese:

Escreva a primeira entrada. Coloque datas nas entradas. Encontre o ritmo da escrita. Pense antes de escrever. Cronometre a escrita.


Article in English: The most important thing to keep in mind when preparing to clean an acrylic painting is that the paint must be completely dry. If it’s still wet, you may smudge the outermost layer of paint, dulling the colors and wearing down distinctive features, such as the artist’s brushstrokes. Once acrylic paint has cured, you can carefully clean the outer surface without worrying about causing damage.  Wait at least 24 hours before attempting to clean newly-completed paintings. The slightest blemish on an original piece of artwork may be enough to depreciate its value. Look for a brush with a wide base and fine bristles made from natural materials like hair. You can use this tool to whisk away loose dirt and debris clinging to the acrylic paint. In many cases, a good dusting every now and then is all a painting will need to keep it in good condition.  A makeup brush or hand duster will work well for this purpose. The brush should be clean and dry before it comes into contact with the acrylic painting. Go over the exterior of the painting lightly using long, fluid strokes. Work from one of the upper corners of the painting across and down until you’ve dislodged all visible dust and dirt. Be careful not to apply too much pressure, as this may leave behind marks on the soft acrylic.  Don’t forget to address dust that’s built up on the frame or surrounding surfaces, as well.  To remove a heavier layer of dust, hold a vacuum cleaner hose close to the painting as you brush it. Acrylic paintings should be dusted thoroughly every couple of months. This is especially important if the painting is being stored or displayed in a private residence or somewhere else that doesn’t provide the benefits of highly-regulated storage conditions. Frequent dusting will reduce the chances of dirt being absorbed into the acrylic paint as it undergoes textural changes. When it comes to preserving works of art, prevention is always more effective than cleaning.

Summary in Portuguese:

Veja se a tinta está seca. Compre um pincel de cerdas macias. Passe o pincel sobre a superfície da pintura. Passe o pincel pela superfície das pinturas a cada dois meses.


Article in English: The most important thing to remember when storing cast iron cookware is that the area you choose must be dry. Moisture is what causes cast iron cookware to rust, so it's important you store cast iron pots and pans somewhere dry.  Many people leave cast iron cookware on the stove for storage. If you don't mind having a pot or pan out all the time, this is generally safe. However, remove cast iron cookware when using the stove. You do not want steam or water to accidentally get cast iron cookware wet. You can also store cast iron cookware in a cabinet or cupboard somewhere in your kitchen, as long as you make sure the area you choose is generally dry. Under the sink, for example, may be a bad idea. Leaky pipes could get a cast iron skillet wet, causing rust. You may have more than one cast iron pot or pan to store. If you're stacking cast iron cookware, always place a piece of paper towel between cast iron pots and pans. This prevents scratches and other damage. Many people prefer to store cast iron cookware in an oven. This is generally a safe, dry place to keep your cast iron cookware when it's not in use. However, if your cookware has any wooden parts, you should not store it in an oven as this is a fire hazard. When removing cast iron cookware from the oven, make sure to use oven mitts. Cast iron cookware will get very hot inside the oven. Proper ventilation is important when it comes to storing cast iron cookware. You want to make sure any moisture evaporates. Therefore, leave lids off when storing cast iron cookware. Lids can trap moisture, leading to problems like rust.

Summary in Portuguese:

Encontre um local seco. Coloque uma folha de papel toalha entre as panelas empilhadas. Guarde as panelas de ferro fundido no forno. Tire a tampa antes de guardar.


Article in English: The most important thing you need to become a reputable breeder is a healthy, fertile female. You can always make arrangements with other breeders to use their males as studs, so you really just need a female to get started. Make sure your female is healthy and capable of carrying litters.  Take your female to the vet to get a full physical examination before you start breeding her. Your female dog should be up-to-date on all its vaccinations, actively taking heartworm medicine, and free of any parasites. Joining such organizations will increase your chance of being approved when you apply to be a certified breeder through the Kennel Club, or another organization. It will also help you network with other Frenchie breeders – this way you can find other studs and bitches to breed your own dogs with down the road. Consider joining the French Bulldog Club of America, the French Bulldog Club of England, the Southern Bulldog Club, or any others in your area. You can apply for the Kennel Club’s Assured Breeder Scheme online at https://www.thekennelclub.org.uk/breeding/assured-breeder-scheme/assured-breeder-scheme-application/. When you complete the application process, you’ll need to include information about your animals (including registration names and numbers), your personal history breeding French Bulldogs, any relevant club memberships, and pay a small fee (typically around $60 US) for membership fees. Getting approved for this type of program will give you club access to advertise your litters in their publications and be listed as an approved breeder.

Summary in Portuguese:

Obtenha uma fêmea com capacidade de cruzar. Participe de clubes de cruzamento de buldogues franceses. Registre-se para ser um criador reconhecido por várias organizações.


Article in English: The most logical place would appear to be a gym. This will help you keep your sanity and give you a purpose to your morning. Don't settle for the first gym you find. If you look around, you may find nearly deserted gyms in which you can shower and fully clean yourself without embarrassment. Remember: the people who can least afford to sport the disheveled look of a homeless person are those who are homeless, so try not to look the part!  Don't "let yourself go", as once descent starts, it is hard to pull out. Maintaining a well-kept appearance can only help you maintain a positive self-image during a time when it is being seriously challenged.  Gyms can be an expensive option. Many gyms range in cost from $35 a month to a more typical cost of $55 a week. This is pretty expensive just for a shower. Many councils, churches and support organisations have free showers. It can be a false economy to use a gym just for showers, particularly as there are many free ways to keep in shape without a gym. Try to remember the flip flops or water shoes as not to get a foot fungus and let the towel dry out in the car. Community or Recreation centers that have gyms and showers are a cheaper option than the nationwide chains. Many Rec or Community centers yearly memberships cost about the same as the monthly memberships at a national gym. You may not be able to store your items as safely in these places though. The next best choice is to check into an affordable caravan park one or two days a week. These usually range from about $18-$26 a night in Australia, possible more in the USA. You will have a spot to park your car, you can do laundry (usually an extra fee), fill up on water, have a shower and even pitch a tent if you have one. They usually have powered sites, so you can recharge your electrical devices or run a fan or heater.  Another option, though possibly more expensive, is to book into a cheap motel or hostel once or twice a week and clean up thoroughly there (if you can afford it). Swimming pools have showers,...

Summary in Portuguese:


Article in English: The most popular use of the boned chicken is to stuff it with your favorite variety of stuffing, sew it up with kitchen twine, and bake it in the oven. For a basic recipe:   Mix up your favorite stuffing using old bread, celery, onions, sausage, sage, or whatever ingredients suit your fancy. Liberally salt the inside and the outside of the chicken, as well as using pepper and other spices to taste. Spoon the stuffing onto the inside of the chicken. Using a needle of a paper clip, sew up the bird with the stuffing inside. Begin at the neck end and draw the string through both skin and meat on both sides, taking care to make sure it won't pull loose as it cooks. Tie a knot at the end to hold both sides together, then sew your way down the seam. Alternatively, you could sew the bird up before stuffing it. After you've trussed it up, rub the outside with olive oil or butter and roast the chicken at 375 degrees F (190 C) for 20 minutes per pound of meat. A galantine is basically a boned and stuffed chicken that's either poached in some kind of stock, or roasted. Generally, the stuffing includes greens, herbs, and some kind of nuts. Either way, it's usually served with aspic and cut into slices, then served cold as part of a charcuterie plate. If it's summer time and you've got the grill going, an entirely boned-out chicken can be a cool alternative to individual bone-in pieces. You can cook the whole thing at once, turning it and basting it with barbecue sauce or beer as it cooks, then serve on buns. For a trick, weight the chicken down flat with a cast iron skillet, or other heavy-bottomed pan, to keep it grilling evenly. If you're going to go for broke in the boned-out meat department, you might as well go for broke. A turducken is a boned chicken, inside a boned duck, inside a boned turkey. If you've got a whole football team to feed, or you just love the fowl, it can be a fun and completely excessive project. Why not?

Summary in Portuguese:

Recheie o frango, costure-o e asse. Faça uma galantina de frango. Tempere e asse o frango inteiro na churrasqueira. Faça um turducken.


Article in English: The most surefire way of preventing an STD is to not engage in sexual behaviors. These behaviors include oral sex, vaginal sex, and anal sex.  Abstinence is a good choice for some people but is not realistic or desirable for many people, however. If abstinence is not an option, there are many ways to reduce your risk of infection. Note that abstinence-only education is usually less effective than more comprehensive forms of sex education. Even if you plan to be abstinent for a time, it is good to educate yourself about safe sex practices should you find yourself in that situation. The safest kind of sexual activity is sexual activity with only one partner as long as this partner also remains monogamous. Be sure that both you and your partner have been tested for STDs before having sex. If neither of you is infected and you both remain monogamous, your risk for infection is very low. The fewer sex partners you have, the lower your risk is for contracting an STD. You might also want to consider how many sex partners your own sex partners have had. The fewer people they have had sex with, the lower your risk of contracting an STD. Before having sex with someone, make sure they have been thoroughly screened by a doctor for STDs. Most STDs can be tested for, and many of these can be treated. If your partner tests positive for an STD, refrain from having sex until after his treatment. You can resume sexual activity with a partner after his doctor says that it is safe to do so.  If your partner says they have been tested, ask for which diseases. Often people are only checked for gonorrhea and chlamydia, not HIV, hepatitis, or herpes. Be aware that the Human Papilloma Virus (or HPV) cannot be tested for in men. Communication is key when it comes to protecting yourself against an STD. Be open about your own sexual health and history, and make sure that your sexual partners show you the same respect. Do not have sex with someone who is uncommunicative or angry about sexual health discussions: safe sex requires the...

Summary in Portuguese:

Leve em consideração a prática da abstinência. Saiba mais sobre a monogamia. É uma boa ideia ter poucos parceiros sexuais. Mantenha relações sexuais apenas com parceiros que se submeteram a exames. Pergunte a seu parceiro sobre a saúde sexual dele. Esteja totalmente consciente durante o ato sexual. Evite drogas. Estabeleça regras de sexo seguro com o parceiro. Não mantenha relações sexuais com um parceiro que apresenta sintomas.


Article in English: The most telltale sign of Lyme disease is the presence of a rash known as erythema migrans, or EM. The rash most commonly develops between seven and ten days after the bite, but it may develop in as few as three days or as many as thirty days after.  The rash will expand over the course of a few days, potentially growing to more than 12 inches (30.5 cm).  EM rashes are almost always circular in shape, and may clear up in the center, leaving the visual representation of a “bull’s eye.”  Note that the rash only appears in 70 to 80% of infected individuals, so the lack of a rash does not guarantee that you are not infected. The rash may arise anywhere on the body and may even occur in multiple locations, though it will usually envelop the location of a bite. Though the rash may feel warm to the touch, it will likely not itch or cause you any pain. The rash may begin looking uniformly red, then develop the "bull's eye" or a more complex shape as they expand. The edges of an EM rash may be irregular or hard to see. It may also ultimately range in size from that of a coin to the width of your back! Have any rash that develops following a tick bite checked out by a doctor. Within three to thirty days of infection, you may begin experiencing mild symptoms that could potentially be mistaken for another type of illness.  If you know you were bitten by a tick, even a simple fever may indicate you’ve been infected with Lyme disease, so pay diligent attention to your health following a tick bite.  Muscle and joint aches may come and go, and will vary in severity. Swollen lymph nodes are another classic sign of infection. Recurring chills or headaches, and a persistent fever are other symptoms to watch out for. If you’re experiencing these symptoms, even mildly, see a doctor to ensure you’re not infected. A powerful case of fatigue is another early warning sign of a Lyme disease infection.  If you are so tired or sore that you struggle to get out of bed, see a doctor. Though it may feel like you simply have a bad case of...

Summary in Portuguese:

Encontre uma erupção cutânea circular. Preste atenção à febre, às dores no corpo e aos calafrios. Busque tratamento imediato ao sofrer de fadiga intensa.


Article in English: The most up to date estimate suggests that over 70,000 different species of algae exist, and potentially many more species yet to be classified. We use these different types of algae for a host of reasons. Many species of algae are used to produce biofuels to power electrical components. Other types of algae, such as spirulina, are used as a food source. Sometimes, algae is grown in a classroom setting as a science experiment. Your intended use will decide what kind of algae you should grow.  For example, spirulina would be a good choice if you want to grow algae to supplement your diet. Spirogyra plants are sometimes used in science fair projects. For a basic experiment, you can just use any sample of algae, grow it, and observe it. If you are looking at algal behavior in general, you can just collect an algae sample from any pond, lake, or other natural sources. That said, many different types of algae are found in nature. If you are investigating a particular type, you might want to be more careful about where you get a sample. In this case, you should order your specific algae sample or algae starter from an algaculture supply company, or online.  For example, many people are interested in growing a type of algae called spirulina. Because spirulina is often eaten, you should get your sample from a reputable company. If you are growing algae for a classroom experiment, collecting any sample from a local pond or lake is usually sufficient. Once you have selected an algae to grow, simply put the sample into your growing medium. Make sure that the appropriate amount of light is still available. Allow the algae time to grow.  Often, a few weeks may pass before you can see the algae in the container. This is because many species of algae (referred to as microalgae) cannot be seen by the naked eye individually. They must reproduce and generate a high algal population to be visible to the human eye. If you are growing a macroalgae species, such as kelp, you will be able to see it.

Summary in Portuguese:

Escolha um tipo de alga. Colete uma amostra de alga. Coloque a amostra no meio de cultura.


Article in English: The most visible signs of EDS are shared among most of the six different subtypes. One is having overly flexible or “hypermobile” joints. This symptom can take a number of different forms, including joint “looseness” and the ability to extend joints past their normal range. It might also include joint pain and susceptibility to injuries.  One giveaway that you have hypermobile joints is that you are able to extend the joints past their normal range of motion. Some people call this being “double-jointed.” Can you bend your little fingers back more than 90 degrees? Can you bend your elbows or knees backward? These are indications that you have “loose” joints. Besides being loose, the joints may be unstable and prone to dislocate. Someone with EDS may also suffer from chronic joint pain or develop early onset osteoarthritis. People with EDS often have distinctive skin, too. The body’s weakened connective tissues let the skin stretch more than it normally would and the skin usually appears very soft and shiny. The skin is also highly elastic and will spring back into place if stretched. Keep in mind that some people with EDS display hypermobile joints but not these skin symptoms.  Is the skin exceptionally soft, thin, elastic, or loose? These are potential signs of a number of medical complications, including EDS. Try the following test: pinch a small area of skin on the back of the hand and gently pull up. For people with typical skin symptoms of EDS, the skin will immediately snap back into place. Another related sign of EDS is that the skin is very fragile and prone to wounding. Skin can bruise or even split easily and will take longer than usual to heal. People who are affected may also develop severe scarring over time.  Do you bruise at the slightest bump? Because the connective tissue is weak, people with EDS may easily bruise, break blood vessels, or experience prolonged bleeding after a trauma. You may also need to be tested for prothrombin blood clotting, another potential cause of easy bruising. For...

Summary in Portuguese:

Preste atenção a articulações extremamente flexíveis. Perceba se a pele se estica demais. Preste atenção à pele frágil e machucados fáceis.