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You will need to explain the circumstances of the injury and discuss possible disease exposures. Your blood may be tested to determine whether further treatment is needed.  In the case of known exposure to other pathogens, immediate treatment will be administered. This could involve antibiotics or a vaccination.  You might need a tetanus shot, depending on your prior history. Measures should be immediately taken to prevent sero-conversion from occurring. Scientists have proven that sero-conversion due to needle stick injuries for HIV is about 0.03 percent. This percentage is extremely low, so there is no need to panic.  The HIV status of the worker affected and the person whose blood was transferred will be checked. Hospitals and other medical facilities have rapid tests available to give a confirmed HIV status. If exposure is likely, prophylactic medication (known as post exposure prophylaxis, or PEP) should be administered, preferably within an hour. Anti-retroviral drugs can reduce the rate of transmission if given soon after possible infection. All clinics and hospitals have a protocol in place for prompt action when responding to needle stick injuries. The risk for hepatitis transference is much higher that that for HIV (about 30% for Hepatitis B and about 10% for Hepatitis C), so swift action is essential, as well as preventative measures (i.e., being vaccinated against Hepatitis).

Now, please write a short abstract for it in Portuguese. Abstract:

Procure ajuda médica imediatamente. Certifique-se se houve ou não exposição ao vírus HIV. Determine a possibilidade de ocorrência de outras exposições.


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You will need to explore the following areas: Frostfire Ridge, Goregrond, Nagrand, Shadowmoon Valley, Spires of Arak, and Talador.  To explore Frostfire Ridge, you will need to find: Bladespire Citadel, Bloodmaul Stronghold, Bones of Agurak, Colossal's Fall, Daggermaw Ravine, Frostwind Crag, Grimfrost Hill, Grom'gar, Iron Siegeworks, Iron Waystation,  Magnarok, Stonefang Outpost, The Boneslag, The Cracking Plains, Wor'gol.  To explore Goregrond, you will need to find: Bastion Rise, Beastwatch, Crimson Fen, Deadgrin, Evermorn Springs, Everbloom Wilds, Grimrail Depot, Gronn Canyon, Highpass, Iyun Weald, Stonemaul Arena, Tangleheart, The Iron Approach, and The Pit.  To explore Nagrand, you will need to find: Ancestral Grounds, Broken Precipice, Gates of Grommashar, Hallvalor, Highmaul Harbor, Ironfist Harbor, Lok-rath, Mar'gok's Overwatch, Mok'gol Watchpost, Oshu'gun, Telaar, The Ring of Blood, Throne of the Elements, The Ring of Trials, and Zangar Shore.  To explore Shadowmoon, you will need to find: Anguish Fortress, Darktide Roost, Elodor, Embaari Village, Gloomshade Grove, Gul'var, Isle of Shadows, Karabor, Shaz'gul, Socrethar's Rise, and The Shimmer Moor.  To explore Spires of Arak, you will need to find: Admiral Taylor's Garrison, Axefall, Bladefist Hold, Bloodmane Valley, Lost Veil Anzu, Pinchwhistle Gearworks, Pinchwhistle Point, Ravenskar, Sethekk Hollow, Skettis, Southport, Terrace of Dawn, The Howling Crag, The Writhing Mire, Veil Akraz, Veil Zekk, and Windswept Terrace.  To explore Talador, you will need to find: Anchorite's Sojourn, Aruuna, Auchindoun, Court of Souls, Duskfall Island, Fort Wrynn, Gordal Fortress, Gul'rok, Orunai Coast, Shattrath City,  Telmor, The Path of Glory, Tomb of Lights, Tuurem, and Zangarra. You can find them in Frostfire Ridge (Horde only), Goregrond, Nagrand, Shadowmoon Valley (Allance only), Spires of Arak, and Talador. You will need to collect 100 treasures in Draenor. Tannan jungle treasures do not count towards this. They will be the same, regardless of whether you are...

Now, please write a short abstract for it in Portuguese. Abstract:

Desbloqueie a conquista Explorar Draenor. Finalize todas as missões de história. Desbloqueie a conquista Mestre Caçador de Tesouro. Finalize todas as 12 missões diárias Apexis para desbloquear a conquista Dominando Draenor. Alcance a reputação Reverenciado com as três facções da Selva de Taanan.


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You will need to fill out an application form, pay a fee, and provide documents that prove your citizenship. You will also need a passport photo, which has to meet certain size and style requirements. It’s best to have your photo taken by a photographer or service that specializes in passport photos to ensure that it meets the requirements.  Check your country’s official travel website to find out how long it will take to receive your passport. In the US, you should receive your passport within 4-6 weeks of applying, and you will have to pay a fee of $135. In some cases, you may be able to expedite your application for a fee and receive your passport sooner. When you enter Bali, you will be required to present a passport that is valid for at least the next 6 months. If you plan on staying longer than 6 months, make sure your passport won’t expire before you return. Bali offers free entry with no visa for 30 days to citizens of 140 countries, including the United States, the United Kingdom, and Australia. You can check the full list of included countries here: https://www.bali.com/visa-indonesia-entry-requirements-bali.html. This can be an ideal option if you plan on staying for 30 days or less, and there’s no need to apply before arriving. 30 days includes the day of your arrival in Bali and the day of your departure. It also does not mean a full month, so make sure to plan the length of your stay for exactly 30 days or less. The fee for overstaying in Bali is 1,000,000 rupiah per day, or $74 USD ($63 EU). Unlike the free 30-day visits, these visas can be extended once for another 30 days. The VOA application process will happen upon your arrival in Bali, and should cost $35. However, VOAs are only available to citizens of certain countries, so make sure you qualify first. A full list of the qualifying countries can be found here: https://www.bali.com/visa-indonesia-entry-requirements-bali.html. This visa lasts for 3 months. It can be extended for up to 6 months, but you will have to apply for a renewal every...

Now, please write a short abstract for it in Portuguese. Abstract:

Adquira um passaporte, caso ainda não tenha um. Renove seu passaporte se for vencer dentro de seis meses da sua chegada a Bali. Entenda a entrada gratuita de 30 dias. Planeje obter um “Visa on Arrival” (VOA) - visto na chegada - se quiser ficar entre 30 e 60 dias. Solicite um “Social-Culture Visa” se for estudar ou visitar familiares.


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You will need to hang onto your Kohl’s cash, whether you received it as a physical certificate, an email, or an entry in your Kohl’s app Wallet. You’ll need to show your Kohl’s Cash to a cashier or enter a unique code online if you want to use the rewards.  Keep the physical certificates in a safe place if you plan on using them. If you have an emailed Kohl’s Cash certificate, you can show the barcode to a cashier or print the certificate out. Kohl’s Cash stored via the Kohl’s app should show up automatically, but double-check your app to make sure it’s there before attempting to use it. To use your Kohl’s Cash, you’ll have to return to a Kohl’s store or shop on its website. The Kohl’s Cash amount you have will be applied to the total amount of your purchase, reducing it overall. For instance, if you buy $67 worth of merchandise at a Kohl’s store and have $10 in Kohl’s Cash, your total will be reduced to $57!  If you are shopping in a brick-and-mortar store, make sure to let the cashier know you want to use your Kohl’s Cash. If you are shopping on Kohls.com and want to use your Kohl’s Cash, you will have to enter the 15-digit code and 4-digit PIN printed on the rewards certificate or email when prompted to during the checkout process. If you are shopping from the Kohl’s App, any Kohl’s Cash you have stored there will be applied automatically to your purchase. You don’t have to use all of your Kohl’s Cash at once. To find out your remaining balance, go to the bottom of the Kohls.com website and look for the "My Account" tab. Click on "Gift Card Balance and Kohl's Cash Balance" and follow the prompts. Your Kohl’s Cash balance will also be stated on your Kohl’s App account, if you use it.

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha seu Dinheiro Kohl pronto para ser usado na loja ou no site. Faça compras na Kohl. Verifique o saldo do seu Dinheiro Kohl.


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You will need to have an Ethernet cable to connect your Xbox One to your Internet source. Consider the length of your cable and the distance of your console from your Internet source: you don't want to get one that is too short! Your Xbox may come with a cable included, but otherwise you will need to purchase one. Currently, Xbox Ones do not ship with a cable. At the back of the Xbox One, at the lower right corner beside the infrared output, you will find your console’s LAN port. This is where you’re going to connect your Ethernet cable. The other end of the Ethernet cable goes directly to your internet source. Remember, your Internet source could be your router or your modem itself. It may also be an Ethernet wall jack. After setting up your wired connection, you can now turn on your Xbox One. The initial boot should already give you access to the Internet. You can turn on your console by pressing the Home button on your Xbox One controller. Xbox One added a voice recognition feature that wakes your console by just saying “Xbox On”. The Xbox One Kinect can also identify you through biometric scanning by which it automatically logs in a user via face recognition.

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha um cabo Ethernet. Conecte o cabo Ethernet cable à porta LAN. Conecte o cabo Ethernet ao seu modem de Internet. Ligue o console.


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You will need to have your IMAP server name, SMTP server name, username, password, and any ports and SSL requirements. IMAP accounts, or Internet Message Access Protocols, store all of your emails at the server, so you can retrieve them from any IMAP compatible program. These include programs like Mozilla Thunderbird, Outlook Express, Outlook, or Eudora. Simply input the above names and information in any one of the IMAP compatible programs listed in Step 1. The following Steps will walk you through the process of setting up your account on Outlook 2010. You can do this by starting Outlook then by clicking Info in the File Menu. Click New then select E-mail Account. Once completed, click next.  Then click Next. You can find this in the Server Information section. You will need to name, e-mail address, username, password, the name of your IMAP4 server, and the name of your SMTP server. After you select Next and then Finish, you may now access your message on Outlook. Because this is not your computer, you will want to delete your account information so that others cannot access your e-mail.

Now, please write a short abstract for it in Portuguese. Abstract:

Junte as informações de conta. Crie uma nova conta. Entre nas Configurações de Conta. Entre na aba “E-mail”. Marque a caixinha que possui “Configurar Servidor Manualmente ou Tipos de Servidores Adicionais” ao lado. Escolha “E-Mail de Internet” e clique em “Próximo”. O tipo de conta deve ser IMAP. Insira suas informações. Terminando. Delete a conta do programa ao sair.


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You will need to know the amps and the volts in the power source. To determine the wattage, use a simple multiplication formula. The ampere (or amps) is the amount of electricity used. Voltage measures the force or pressure of the electricity.  The number of watts is equal to amps multiplied by volts. That's it! In other words, watt=amp X volt. Sometimes you will see this formula written as W=A X V.   For example, if the current is 3 amps (3A) and the voltage is 110V, you multiply 3 by 110, to get 330W (watts). The formula is P=3A X 110V = 330 W (with P standing for power). This is why watts are sometimes called volt-amps. Circuit breakers usually have the amps written on their handles. This is the maximum amperage that circuit can take before the circuit breaker trips. You can also determine both volts and amps by looking on the labels or in the operating manuals. You can  look up common figures for standard appliances (most small appliances and lighting fixtures in homes require circuits that range from 15-20 amps and larger ones are 20 to 60. However, most counter top household appliances are rated for 120 volts and operated with 12 or less amps.  Larger appliances like ranges and clothes dryers require more power and are connected to circuits that are wired to 240 volt power and may draw 20 to 40 amps depending on a number of factors.   Household wiring is usually 120 or 240 volts in North America. You can do the multiplication formula in reverse. For example, let’s say you have an AC 24-40 power supply. This means your power supply has 24 volts and 40 watts.  The power source can supply 1.6 amps. The formula used is 40-? X 24. Thus, you would divide 40 by 24 to get 1.6.  Here’s another reason you might need to do this. Let’s say you want to figure out the watts used by a ceiling fan, and the label on the fan says that the fan uses a certain number of amps. You could then find out the typical number of volts used by a ceiling fan (by calling the manufacturer or just looking online), multiply the two...

Now, please write a short abstract for it in Portuguese. Abstract:

Determine a quantidade de watts consumidos por uma fonte de energia. Determine a quantidade de amps ou volts da mesma forma. Determine a potência do resistor.


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You will need to lay down several layers of padding in order to be comfortable enough to sleep on the tub’s hard surface.  Find as many comforters, blankets and pillows as you can. A sleeping bag as the top layer is also a great option. With a little effort you can make yourself cozy.  Fold several blankets or comforters and place them along the bottom of the bathtub. This will create a mattress for you to sleep on. Make sure your padding reaches up the sides of the tub as well if possible to cushion all parts of your body that will be in contact with the tub’s surface. Place a pillow at the end of the tub where you will have your head.  You may want to use one pillow under your head for proper support and spine alignment and place one standing up between the top of your head and the end of the tub so you don’t bump your head in your sleep. Save a blanket or two for putting over the top of you.  Since you don’t know whether the bathroom will be warmer or colder than you are accustomed to during the night, have several layers handy just in case.  A sleeping bag can do double duty as a pad underneath you and a cover on top of you.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue os itens para a noite. Faça uma cama parecendo um ninho. Cubra-se.


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You will need to make sure you have enough for each bottle or can. Once you’ve gathered enough, douse each in water. They should be completely wet, but not dripping. Too much water will cause them to stick to the beer completely and removing them will be difficult. Make sure the middle of each can or bottle is completely covered, as those portions are what will chill faster. If you're using paper towels, try using two instead of one for a thicker covering. Make sure to place the beers slightly apart as they’re likely to stick together if they’re touching. Once in the freezer, each beer should take 8-15 minutes to chill. Also, remember to watch the time, because leaving the beers in the freezer for too long may cause them to explode. To avoid any possible injury, try putting each beer in a Ziploc bag in case they crack or break open. This will make removal both safer and easier.

Now, please write a short abstract for it in Portuguese. Abstract:

Molhe uma folha de papel toalha ou um pano. Coloque a folha ou o pano no corpo da cerveja. Guarde a cerveja no congelador.


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You will need to multiply your height in meters by itself first. For example, if you are 1.75 meters tall, then you would multiply 1.75 by 1.75 and get a result of approximately 3.06. Next, you will need to divide your weight in kilograms by your height in meters squared. For example, if your weight is 75 kilograms and your height in meters squared is 3.06, then you would divide 75 by 3.06 for an answer of 24.5 as your BMI. The full equation is kg/m2 in which kg is equal to your weight in kilograms and m is equal to your height in meters. You can still calculate your BMI if your height is in centimeters, but you will need to use a slightly different equation to do so. This equation is your weight in kilograms divided by your height in centimeters, then divided again by your height in centimeters, and then multiplied by 10,000.  For example, if your weight in kilograms is 60 and your height in centimeters is 152, then you would divide 60 by 152, by 152 (60 / 152 / 152) for an answer of 0.002596. Multiply this number by 10,000 and you get 25.96 or about 26. The approximate BMI for this person would be 26. Another option is to simply change your height in centimeters to meters by moving the decimal two places to the left. For example, 152 centimeters equals 1.52 meters. Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared. For example, 1.52 multiplied by 1.52 equals 2.31. If you weigh 80 kilograms, then you would divide 80 by 2.31 and your result would be a BMI of 34.6.

Now, please write a short abstract for it in Portuguese. Abstract:

Meça sua altura em metros e eleve-a ao quadrado. Divida o peso em quilogramas pelo valor da altura elevado ao quadrado. Use uma equação diferente caso sua altura esteja em centímetros.


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You will need to note how big the watch is.  If the watch is very loose, you will have to remove lots of links. If the watch is just slightly loose and you aren't in danger of it falling off, you might consider leaving it as is unless it is bothersome. If your watch is too small, you will have to buy extra links from the manufacturer to make the band larger. There are several things you will need to adjust your watch band.  You will need one or two push pins. You will use these to push the pins that hold the links together out of their holes. Get a pair of needle nosed pliers to help you remove the pins. You will need a small jewelry hammer. Make sure you are working on a flat surface with good lighting. You will need to collect any pins you remove from the band.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque o relógio sem ajustá-lo. Prepare as ferramentas.


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You will need to separate the butter into about 7 or 8 equally sized pieces. An easy way to do this is to utilize the printed measurements on the butter wrapper. For example, you can cut the butter into 7 equal pieces of 1 tablespoon each by cutting along the tablespoon measurements on the stick of butter. You will be using both milk and butter to make your dough. It is important that both the milk and butter are at room temperature to ensure proper mixing of the ingredients. Leave the following ingredients on your kitchen counter for 30 minutes to bring them to room temperature:  2/3 cup (160 mL) whole milk 7 tablespoons unsalted butter In order to make chocolate filled donuts, you will need an electric stand mixer or an electric hand mixer. If using a stand mixer, it needs to be fitted with a dough hook attachment. This will ensure that your dough is properly mixed. In the bowl of your electric stand mixer or in a large stainless steel bowl, combine the milk and yeast. Stir the two together with a spoon, and let stand until the yeast is completely dissolved. This should take about 1 minute. You will stir together:  2/3 cup (160 mL) whole milk 2 ½ teaspoons active dry yeast Once the yeast has dissolved completely in the milk, it is time to add and mix additional ingredients. Place the flour, sugar, salt, and eggs in the bowl of your electric stand mixer or, if using a hand mixer, in a large stainless steel bowl. Mix on low speed for about 3 minutes. In addition to the milk and dissolved yeast, you will be mixing:  3 ½ cups (420 grams) all purpose flour 1/3 cup (65 grams) granulated sugar 2 teaspoons kosher salt 3 eggs You will next add the butter, two pieces at a time. Add two pieces and mix on low speed until the two pieces of butter are completely incorporated into the dough. Keep adding the butter two pieces at a time, making sure it is fully incorporated before you add the next pieces. It should take a total of 5-6 minutes to incorporate all 7 tablespoons of butter. Once you have incorporated the butter,...

Now, please write a short abstract for it in Portuguese. Abstract:

Corte a manteiga em sete ou oito pedaços de mesmo tamanho. Deixe o leite e a manteiga chegarem à temperatura ambiente. Coloque um acessório de bater massas na batedeira. Combine o leite e o fermento. Adicione ovos, açúcar, sal e farinha de trigo. Adicione dois pedaços de manteiga de cada vez. Refrigere a massa.


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You will need to sit down if you're showering with a broken leg. Many people advocate lawn chairs as a good option, but you should check with your doctor beforehand. Get a suggestion from a medical professional about the type of chair to put in your home shower.  Make sure your chair is secure. If a chair slips and slides in the shower, this could cause further injury. You may have to lay a bathmat down to prevent sliding. Have someone without a broken leg test the chair's security before you attempt to get into the shower. If you have a cane or walker, use that for support as you walk towards the shower. Turn your back to the shower stall and lower yourself into the chair.  Use whatever you can hold onto for support. Try holding onto the sides of the shower, or the shower bar if it is secure. Keep in mind, some shower bars are not actually drilled into the wall. Test to see if the bar is secure before attempting to use it as support. Gently sit down in the chair and situate your leg away from the shower's running water. Turn your body so you're facing the shower controls. This will give you a lot more control when showering seated. You can help direct the water on the body parts you want, and keep it away from your cast. If you do not have a detachable shower hose, you can try showering with the main shower head and a wet wash cloth. Just be extra cautious to keep water away from your cast. You should always wrap your cast in protective covering prior to showering. Make sure there is a towel nearby before beginning your shower. You should dry off while you're seated. You do not want your hands and feet to be slippery as you attempt to raise yourself out of the shower. Face the opening of the shower wall and grab onto your cane, crutches, or other sources of support. Gently lift your body out of the stall. If you have a wheel chair, gently lower yourself back into the wheelchair after getting out of the shower stall. While this method can be safe, it's vital to talk to your doctor before trying it. Only he or...

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque uma cadeira debaixo do chuveiro. Abaixe-se no box do chuveiro. Limpe-se com o chuveirinho para ter mais controle durante o banho. Seque o corpo ainda sentado. Saia do box. Converse com o médico antes de tentar tomar banho com uma perna engessada.


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You will need two different colors, one of the outside of the hat and one for the inside. Consider using cotton for one side and canvas or denim for the other. You will need to cut one circle out of each fabric.  This will be the top of the hat. You will be using ½-inch (1.27-centimeter) seam allowances. If you have a very small head, you might want to cut a smaller circle. If you have a bigger head, you'll need to cut a bigger circle. You will need two 12 by 3-inch (30.48 by 7.62-centimeter) rectangles for each fabric. You should have four rectangles total.  If you want a taller hat, make the rectangles 4 inches (10.16 centimeters) wide instead. If you cut a bigger/smaller circle, then cut each rectangle so that it measures half of the circumference. You will need four identical pieces total, two from each fabric. The pieces need to be 3½ inches (8.89 centimeters) wide. They need to be 12 inches (30.48 centimeters) long along the inner curve and 18 inches (45.72 centimeters) long around the outer curve.  If you want a wider brim, cut the arches 4½ inches (11.43 centimeters) wide instead. If you cut a bigger/smaller circle, match the inner curve of the brim to the length of your adjusted rectangle. If your fabric is thin, you might want to add interfacing. Cut the interfacing ½ inch (1.27 centimeters) smaller than your pieces, then iron them to the wrong side of the fabric. You only need to do this for the inner or the outer fabric pieces, not both.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha o tecido. Corte dois círculos de 20 cm. Corte as peças do corpo. Corte as peças da aba. Considere cortar um pedaço de entretela.


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You will need two plastic containers (16 oz), two packets of Knox Gelatine, a measuring cup, cooking spray, and water. Add both packets to one container. Measure 3/4 cup of water into the measuring cup. Stir the mixture with a spoon slowly to keep air bubbles from forming. Place the stirred mixture into a refrigerator for 3-4 hours. Place the chilled container into the hot water for about 15 minutes to melt the set gelatin back into a liquid. If the water is not hot enough, the gelatin will not melt back down to liquid form. Heat water on a stove if necessary. While the gel is melting, spray the second container with the cooking spray. If you don’t have access to cooking spray, any non-stick oil will work. Slowly pour the melted gel to keep air bubbles from forming under the surface. Place the gel back in fridge and let it cool for 12 hours. Once the gel has set, you can knock it out of the container. It should easily fall out in one piece, thanks to the cooking spray. Place the gel on a flat stable surface and shoot it with the airsoft or pellet gun. Shoot from about 10 feet (3.0 m) away. Always follow  proper safety procedures when handling fierarms.

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Despeje a gelatina em um dos recipientes. Lentamente adicione a água à gelatina. Encha uma pia de água quente. Borrife o spray de cozinha no outro recipiente. Despeje a gelatina derretida no Segundo recipiente. Remova a gelatina do recipiente. Atire na gelatina.


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You will need two teams, each with the same number of players. In college intramural BASEketball regulations, each team is allowed a maximum of six (6) players. Of course, you can play with however many people you recruit. Each team will need a mix of offensive and defensive players. In a team of six players, you will want three offensive players and three defensive players.  For defense, two players serve in the "outfield" and one is stationed next to the shooter to attempt "psych outs," which will be explained in Part 3. For offense, three players are on the field: one will be the shooter and, just like in baseball, the other two are runners on bases. In baseball, there are nine innings, each a period of play where one team plays offense and the other plays defense. You can use all nine, or you can decide on whatever number you'd like.

Now, please write a short abstract for it in Portuguese. Abstract:

Recrute os jogadores. Decida quem terá qual função. Determine o número de ciclos.


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You will need ½ cup (50 grams) of cheese and ½ cup (120 grams) of a filling of your choice, such as diced tomatoes, onions, shredded chicken breast, or beans. Gently toss your fillings together in a clean bowl. Avoid using too high heat; it will only make your quesadilla burn instead of cooking faster. Make sure that the grill is clean, so that the charcoal doesn't transfer to the tortilla. Be sure to watch your quesadilla so that it does not burn. Use a spatula to move the quesadilla from the grill to a plate. Cut it into wedges using a sharp knife. You can eat the quesadilla as it is, or serve it with toppings, such as salsa or sour cream.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha o queijo ralado e outros recheios e coloque-os em uma tigela. Ligue a grelha no fogo médio. Coloque a tortilla na grelha. Pressione a massa com delicadeza usando a espátula e deixe-a grelhar por uns três ou quatro minutos. Tire a quesadilla da grelha e sirva.


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You will need:  7 sprigs of mint Juice of 1 1/2 lemons 1 tablespoon of sugar 2 small seedless watermelons Taste it frequently to see how the flavors are developing. When the juice is ready, remove it from the heat and let it cool.

Now, please write a short abstract for it in Portuguese. Abstract:

Junte os ingredientes. Continue cozinhando o suco.


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You will probably be able to find your ingredients in the produce section and in the baking goods/spices aisle. All of the ingredients in the drink (which is spicy but nice) are common in other flu-fighting home remedies. You will need:  Pineapple juice -- it’s full of bromelain, which has been used as an anti-inflammatory. 6 fresh lemons 1 bulb of fresh garlic Ginger powder Honey Cayenne pepper Mince up the garlic before you begin. Juice all 6 lemons and remove any seeds from the juice. The recipe:  The juice of 6 fresh lemons 1 clove of garlic, minced 2 tsp. ginger powder 2 tbsp. honey 3 cups pineapple juice ¼ tsp. cayenne pepper. Use a martini shaker or electric blender to get the best results. You can just combine the ingredients in a tall glass if you don’t have a shaker or blender.

Now, please write a short abstract for it in Portuguese. Abstract:

Vá ao mercado. Misture os ingredientes. Agite bem.


First, read the English article below.

You will probably need to address several distinct aspects of your research topic in your essay. This is an important tactic for producing a well-organized research essay because it avoids 'stream of consciousness' writing, which typically lacks order.  Consider what background information is necessary to contextualize your research topic. What questions might the reader have right out of the gate? How do you want the reader to think about the topic? Answering these kinds of questions can help you figure out how to set up your argument. Match your paper sections to the objective(s) of your writing. For example, if you are trying to present two sides of a debate, create a section for each and then divide them up according to the aspects of each argument you want to address. One of the most helpful things you can do when writing a research paper is to outline the various sections and primary points of the essay. Do this before you begin writing so you can visualize how each of the essay's parts will fit together. This will also allow you to rearrange components of the paper to make it flow logically.  An outline can be as detailed or general as you want, so long as it helps you figure out how to construct the essay. Some people like to include a few sentences under each heading in their outline to create a sort of "mini-essay" before they begin writing. Others find that a simple ordered list of topics is sufficient. Do whatever works best for you. If you have time, write your outline a day or two before you start writing and come back to it several times. This will give you an opportunity to think about how the pieces of your essay will best fit together. Rearrange things in your outline as many times as you want until you have a structure you are happy with. Research papers, unlike creative writing pieces, usually adhere to a specific style guides governing the way sources must be cited and various other aspects of writing mechanics. If you are writing a research essay for a class, your teacher will probably...

Now, please write a short abstract for it in Portuguese. Abstract:

Divida o artigo em subtópicos. Crie um esboço. Escolha um formato. Monte um planejamento.


First, read the English article below.

You will probably want to serve dinner, but you don't have to. Just don't start the party at five and expect guests to have already eaten. If you are going out to eat, dinner is already taken care of. If not, either serve something simple and yummy, like pizza, Chinese food, or sushi.  To make sure that everyone is happy, ask what type of food your guests like. Make sure to have a great dessert; either cake, cupcakes, ice cream sundaes, cannoli, tiramisu, crème brûlée, pie, brownies, and/or a chocolate fountain. If you're buying a cake, order it from a specialty bakery, as these cakes are amazing. However, you could just get one from a grocery store. Don't forget drinks! Serve soda, juice, water, and/or milk. If you want, have a 'float bar' with different sodas (Coke, root beer, Sprite, cream soda, etc.) and different flavours of ice cream so your friends can make their own floats. For breakfast, serve a classic like French toast, or pancakes with bacon or sausage. You could also try muffins. Most importantly, set aside a large area for sleeping bags. A good spot is a family room or living room because you can push the couches and tables to the side and have a big wide open space. Then you can sleep on the couch, too. Decorate with balloons and streamers in your favourite colours, and coloured lights if possible.  Why not make your own decorations as well? You could make posters or draw things to stick up. If you're going out somewhere, this will take up most of the time at night, but you should still have a few activity ideas for when guests arrive and for the morning. You could watch movies (no horror films late at night. Romantic comedies are your best bets for a group of girls). Maybe play Truth or Dare and Would You Rather. Go shopping and get at least one new item to wear, or get a whole outfit (this could be one of your birthday presents). Make sure to wear something flattering, so you'll look good in pictures, and fashionable, so you'll stand out. It should be a large area that can hold everyone and...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha as comidas e as bebidas. Decore. Escolha as atividades da festa. Escolha uma roupa bem fofa para o dia da festa. Encontre um local para as brincadeiras. Prepare-se para uma ótima festa!


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You will receive a heavy duty band-aid to cover the stitches. You will have to replace the band-aid as it gets soiled; when you remove it, take the time to clean your wrist and around your stitches. While you will now be able to take a shower and get your wrist wet, you should not dunk your wrist in a pool or bowl filled with water. Your doctor will give you a wrist brace to wear during your second week after surgery. You should wear it during the day, and when you are sleeping at night. The brace is meant to keep your wrist safe and in a fixed position. You should remove the brace when taking a shower and when doing the exercises listed in the following steps. Keep on performing the previous finger motion exercises; they should be much easier to perform this week. Add in the “thumb flexion”. Do this by opening your hands and extending your fingers. Place your palm face up, then bend your thumb, trying to reach the base of your smallest finger to the other side of your hand. Return it back to its original position. Repeat this process about ten times. An exercise called “Thumb stretch” is made by opening your hand palm, straightening all your fingers and turning your palm up. Grab your thumb outside so that it is pulled back. Count to five then release. Repeat this process ten times. This exercise can be done by extending your arm in front of you, while keeping your elbow straight and your palm pointing towards the ground. Use your other hand to hold your fingers of the extended arm and gently push it down until you feel a stretch. This will help to stretch your muscles in your forearm and the back of your wrist. Hold this position for five seconds. Repeat this process five times throughout the day. This exercise can be done by extending your arm in front of you, while keeping your elbow straight and your palm pointing to the ceiling. Use the other hand to hold your fingers of the extended arm and gently push down until you feel a stretch. Pull your fingers toward your forearm. Hold this position for five...

Now, please write a short abstract for it in Portuguese. Abstract:

Vá ao pronto-socorro para remover o curativo após a cirurgia. Use uma braçadeira. Faça exercícios de flexão dos polegares. Faça um exercício para alongar o polegar. Faça o exercício extensor do antebraço. Faça o exercício flexor do antebraço. Faça roscas com o pulso.


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You will typically have to adjust the finger pick or picks before playing. To do this, first put the finger pick on the end of your index finger. The collar of the finger pick should be between the end of your finger and the first joint. The part that picks the instrument should be facing down. Musicians will often wear three picks at a time. If that's the case, put the other two picks on your thumb and middle finger.  If you're wearing three picks, it's a good idea to use two metal picks and one plastic pick to get a range of sound. The collar of the pick should not actually be on the joint of your finger. First, hold both sides of the collar of the pick with your opposite index finger and thumb. Give the finger pick a squeeze. Squeeze the pick until the pick is snug, but not too tight on your finger. The finger pick should extend slightly past the end of your finger. You don't have to do this if you are happy with the way the pick fits. If you want the pick to bend with the curve of your finger, you will need to bend the blade. You can do this by pushing the end of the pick on a hard surface, like a table, while wearing it. It may be more difficult to bend the pick if it is pretty thick.

Now, please write a short abstract for it in Portuguese. Abstract:

Posicione a palheta na ponta do seu dedo indicador. Ajuste a palheta ao seu dedo. Tente dobrar o metal se você quiser que a palheta curve-se com o seu dedo.


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You will use a light, a medium, and a dark color. The colors you pick are entirely up to you. You can pick colors based on your eye color or you can pick colors depending on what type of event you will be attending.  For example, if you are participating in a night event, you may want to consider darker, bolder colors with a sparkle or shimmer. You may want to consider different looks for different parts of the pageant. For an interview, you probably do not need a very dramatic look. Instead, consider using more neutral colors for a more professional look.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha três cores de sombra para o visual final.


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You will use the equation solver, also known as the [Y = ] screen. Once you've entered your equation, press [GRAPH] - you should see a smooth arc representing your equation (and it will be an arc since we are dealing with polynomials). Since polynomial equations are traditionally written as ax2 + bx + c = 0, these are the two x values that cause the expression to equal zero: (-1, 0), (2, 0) x = -1, x = 2 If you cannot identify where your graph crosses the x axis by sight, press [2nd] and then [TRACE]. Press [2] or select "zero". Slide the cursor to the left of an intersect and press [ENTER]. Slide the cursor to the right of an intersect and press [ENTER]. Slide the cursor as close as possible to the intersect and press [ENTER]. The calculator will find the x value. Do this for the other intersect also. If we term our two x-values h and k, the expression we will be using is:(x - h)(x - k) = 0 Thus, our two factors must be:(x - (-1))(x - 2) = (x + 1)(x - 2)

Now, please write a short abstract for it in Portuguese. Abstract:

Digite a equação na calculadora. Monte o gráfico da equação na calculadora. Veja onde o arco se intersecta com o eixo x. Substitua os valores de x obtidos no passo anterior em duas expressões fatoriais.


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You will usually see a notification show up on the phone that will prompt you to enter your PUK code.  Follow the instructions on the phone to complete the process. Different mobile phones will have different steps, but most will inform you they've locked the phone down and that you need to type in the PUK code. If you’ve had to enter your PUK code because you had the PIN code wrong, once you enter the PUK code, you will need to input a new PIN for the SIM card.  After you have done so, your cell phone should be unlocked, and you will be able to use it again. Some phone users must enter **05* before entering the PUK code. Then, enter the 8-digit PUK card and hit enter. Nexus One users should type in the **05*, their PUK number, *, their new PIN number, *, their new PIN number again, #.

Now, please write a short abstract for it in Portuguese. Abstract:

Digite o código PUK no aparelho. Digite um PIN novo.


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You will want them to be about 1/2 inch (12.5 mm) deep and 1 inch (25 mm) apart. As they germinate, thin the successful seedlings to about 2 inches (5 cm) apart, allowing more space for bigger varieties. Rows should be planted about 1 foot (30 cm) apart.  You will want to thin the radishes when they have grown about 1 inch. Aim to just cut off their heads with a small pair of scissors, all the way down to the soil.  If you're planting a large radish you will want to plant the seeds about 1 inch to 1 1/2 inch deep. Radishes work well as companion plants, because they keep a lot of the bugs off the regular plants and they grow more quickly. Plant them alongside carrots, parsnips, and cabbages. Keep the radish beds moist, but not soaked. Watering radishes frequently and evenly will result in quick growth; if radishes grow too slowly, they will develop a hot, woody taste. Add compost to the radish bed as desired to help retain moisture. If you don't water them evenly (for example, not watering for a few days and then drowning them) the radishes can crack. Radishes are typically ready to harvest when their roots are about 1 inch (2.5 cm) in diameter. Check your seed packet for your variety's expected size at harvest and time to maturity. To harvest, lift the entire plant out of the ground with your hand.  You can also push back the dirt and see if a bulb has grown. If so, pull a few radishes and taste them. That will let you know if they're ready to be harvested. Unlike many root vegetables, radishes cannot be left in the ground, as doing so will cause them to become tough and pithy. Brush the soil off your radishes using your hand, and then store them in a cool, dark place for up to 2 weeks. Wash them with water before eating them.

Now, please write a short abstract for it in Portuguese. Abstract:

Plante as sementes do rabanete. Regue os rabanetes à medida que forem crescendo. Colha os rabanetes. Limpe e guarde os rabanetes.


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You will want to begin saving your work fairly early on in the creation process. This will keep you from losing data in the event of a crash. Save the file from the menu much as you would in any other program. This will bring up the usual save window, at which point you will need to choose the file type you wish to save it as.  If you are still working on a file, save it as a PSD or Photoshop Document, as this will keep all of the editing capabilities of the file intact. It will also preserve layers. If you want to save the file to be uploaded to the web or added into another program, save a separate copy as an image file. The most common option will be a jpeg, though you will want to save as a gif if you wish to preserve transparencies. There is also the option to save as a PDF. This is helpful if the image is largely text-based or is intended for printing on standard paper. If you intend your image to be used on the web, you may wish to save using this menu instead (found towards the bottom of the main menu). This will allow you to further compress the image or alter gif options.

Now, please write a short abstract for it in Portuguese. Abstract:

Salvar seu tipo de arquivo. Salvar para a web.


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You will want to dress conservatively.   Dressing professionally and conservatively is a sign of respect for the judge and the court. Acting respectfully is very important for courtroom conduct. Men should wear a suit or dress slacks and a dress shirt. Women should wear a conservative dress, business suit, or dress pants and a dress shirt. Flip flops, excessively high heels, and sneakers shouldn't be worn to a trial. Avoid wearing loud bright colors or all black. Wear only necessary jewelry such as a wedding ring or watch. Don't wear heavy bracelets, earrings, or necklaces. Avoid any clothing that is revealing or that has any explicit language or images on it. Cover any visible tattoos. Sunglasses and hats must be removed before entering the courtroom. If you are going to have friends and family present in court, they will need to know how to conduct themselves.   Any guests in the courtroom should plan to arrive on time for the hearing. Cell phone use is prohibited in the courtroom. Guests should not eat, drink, or chew gum in the courtroom. Children are permitted in most courtrooms, but they will need to be quiet and respectful of the trial. Children who are disruptive may be removed from the courtroom. All conversations should take place outside of the courtroom. You will want to arrive early and wait outside the courtroom to be called.   Contact the court ahead of time if you aren't aware of what time you need to be there. Plan to allow extra time to find parking or to get public transportation. When you get to the courthouse, ask courthouse staff where you should wait. Most court buildings have a security checkpoint.   You may need to go through a metal detector. Make sure you can remove all metal objects from your clothing. Do not bring weapons with you into the courthouse. These items are banned. Avoid bringing drugs and tobacco products with you. Illegal drugs should never be brought to a courthouse. Remember to make eye contact with people you speak to.  Always say "Thank You" to anyone who gives you...

Now, please write a short abstract for it in Portuguese. Abstract:

Vista-se apropriadamente para a audiência. Informe essas regras para seus acompanhantes. Tenha em mente o horário da audiência e chegue cedo. Prepare-se para passar a segurança. Todos que encontrar devem ser tratados com respeito.


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You will want to make sure your folds are neat and tight so that you can fit as many clothes into each of your boxes.  The best way to fold them is inside out, that way the creases that ensue will be easier to get out when you unpack.  Bundle wrapping is another great option if you don't mind getting your clothes slightly creased.  For bundle wrapping, lay out a large piece of clothing on a clean surface like a table.  This article of clothing could be a jacket, winter coat, large sweater. Lay clothes on top of the large article one by one.  Start with the next largest size of clothes and work towards the middle, until you are laying down your smallest articles. Finally, take one end of the largest article on the bottom in your hands.  Begin to roll until all of the clothes are wrapped tightly together in one bundle.  You can add a scrunchy, or a few rubber bands over the bundle to keep it secure. Like books, the weight of clothes can be greatly underestimated.  Because of this, it is best to pack your clothes into many smaller boxes rather than a few large boxes.  If not, the bottoms can fall out of the boxes, and they can be very hard to carry.  When you are purchasing/borrowing boxes to use, try and get 12X12 inch boxes.  Any larger than that can be hard to carry. Lift your boxes occasionally as you pack.  This will give you a feel for how heavy they are getting and when to move onto a new box. This is probably the cheapest way to move your clothes if you already own suitcases.  Simply fold them neatly, placing them one over the other.  Try to keep pants/shorts on the bottom of the suitcase, leaving room at the top for shirts and dresses.  If you can, use suitcases with wheels.  They will be much better to move, both into your moving vehicle, and into your new house. Be careful not to pack delicate garments tightly in a suitcase.  You can either pack them loosely, or use another method of packing.  Suitcases are best designed to transport t-shirts, jeans, and shorts, all of which can be ironed later on....

Now, please write a short abstract for it in Portuguese. Abstract:

Dobre ou enrole as roupas. Coloque as roupas em caixas pequenas. Transporte as roupas dentro de malas. Use caixas do tipo cabideiro. Coloque as roupas em sacos de lixo ou a vácuo. Cole etiquetas em cada caixa. Separe os calçados das roupas. Transporte as roupas sem empacotar.


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You will want to remove any items which make a room or home look dated. Flamingos, hula girl lamps, plastic furniture coverings, and other similar items will make buyers feel like they walked into their grandparent’s house. Remove items like these and, if you can, replace them with more up-to-date items. Make sure that you are using the space in your home effectively. Rearrange furniture, replace large pieces with smaller ones, use smart storage solutions, and reduce the amount of furniture in a room to make the space seem larger and more functional. Yellow or green fridge and stove? Not most people’s idea of an attractive kitchen. People won’t want to buy a house that they feel looks dated and appliances like these will go a long way towards dating a home. They also won’t want to have to worry about replacing appliances as soon as they move in. To combat this, replace the appliances with something more modern. Be sure that the new appliances match each other. If you can’t afford to replace your appliances, make sure to clean the old ones as thoroughly as possible.

Now, please write a short abstract for it in Portuguese. Abstract:

Remova itens velhos. Use o espaço de forma eficiente. Renove eletrodomésticos.


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You will want to use a bottle that is just the right size for bong-making purposes. A standard 16.9 ounce plastic water bottle should do the trick.  Water bottles are better than soda bottles because they won’t leave any sticky residue. You can remove the label from the bottle, if you want. You don’t have to leave any water in the bottle. However, if you want the bong to stand upright, you can leave some in to weigh it down. This is not a traditional bong, because it does not force the smoke through the water; however, it can be made quickly and easily. Set it aside. You will not need it. This piece will serve as the bowl. It should be approximately 2.5 inches by 2.5 inches (5cm by 5 cm). You should use thick or “heavy duty” aluminum foil for best results.  If you only have lightweight aluminum foil, fold it over to make it thicker before forming a 2.5 inch by 2.5 inch square. The piece of aluminum foil should be large enough to cover the mouth of the bottle and fold over the edges. Look at your bottle; if 2.5 inches by 2.5 inches doesn’t seem large enough, tear off a larger piece of aluminum foil. Wrap the edges of the aluminum foil around the top of the open water bottle. Press your thumb down to extend the aluminum foil into the center of the opening. It should form a depressed bowl shape in the top of the water bottle.  Make the bowl depression large enough to contain your herb, but don’t push down so hard that you tear the aluminum foil. Aluminum can be toxic if used improperly, such as by heating, inhaling, or ingesting it. 5 or 6 holes are probably adequate. Use a needle, straight pin, toothpick, or other slender object to poke the holes.  Make sure that the holes are far enough apart that they do not break the bowl. Be careful not to poke holes so large that they break the bowl. Poke another hole into the outside portion of the water bottle, just above where the label stops. This is where you will need to place your mouth. Don’t try to make the hole too big. Gently poke a hole with your needle or...

Now, please write a short abstract for it in Portuguese. Abstract:

Providencie uma garrafa. Tire a tampa e separe-a. Rasgue um pequeno pedaço de papel-alumínio. Coloque o papel-alumínio. Faça furos no papel-alumínio. Faça um furo na lateral da garrafa. Aumente o tamanho do furo com uma tesoura. Abasteça o fornilho. Fume. Trague lentamente.


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You will wreck your look if you’ve got dark circles under your eyes or have blemishes throughout your face. Don’t feel badly about such circles or blemishes, though. You can cover them up with concealer. Apply the concealer in an upside-down pyramid shape.  You generally want concealer that matches your skin.  Make sure also that your concealer matches your foundation tone. If you have dark circles, however, use a concealer with orange tones under your eye to neutralize the color. Do not use a concealer lighter than your skin tone. Instead, match the concealer to the lightest part of your face. This will look natural and brighten your complexion. Use your ring finger when you apply the concealer across your skin (or a makeup brush). The ring finger is good to use for applying makeup because it will provide a softer touch to the skin. Using your finger will help melt and blend the concealer for a flawless look. Don’t want to put foundation all over your face because you prefer a more natural look? You could try using a foundation stick.  This is also a less time-consuming way to apply base makeup.  Use the stick as if it’s a giant marker. Draw thick lines down your cheekbones, on the sides of your nose, and above your eyebrows, and then blend it in. If you want to look bronzed, you could use a stick that’s a little darker, and put it in the same places over the lighter foundation. Blend both together.

Now, please write a short abstract for it in Portuguese. Abstract:

Passe o corretivo. Experimente uma base em bastão.


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You won't always be able to follow your passions in the classroom. Find groups and activities that you enjoy, or maybe involve practical applications for your academic work. These events are also a great way to meet new people and make friends. Colleges have access to a nearly unmatched variety of cultural, intellectual, and athletic events that are available to students. Take advantage of these, and take part in the cultural life of the school, some of which you may never have the opportunity to do again. Unlike in high school, no one will be tracking you and your activities in college, so you will have to do that yourself. Give each event and assignment a priority based on timing, and its importance to achieving your ultimate goals. Your schedule should not just be about academic work, so include time for personal activities and interests. One thing you may discover is that your schedule is too overloaded between class, work, social events, and other activities. Organizing your schedule can sometimes mean knowing when to cut things out. Studies suggest that being a freshman is incredibly stressful. It can do a number on your mental health. One of the best ways to make sure you're successful in college is to make friends with a variety of diverse people—and to commit to hanging out with them.  Making a strong social network in college is also linked to better work performance later in life. This doesn't mean you should spend every night partying and ditching class and homework. Instead, strive for a healthy balance. You can even get your friends involved in class and other school activities, such as a sport or debate team. At many colleges and universities, Greek life—a system of fraternities and sororities students can join—is a major part of student experience. While being part of Greek life can have many benefits, such as socialization and support networks, it can also involve a significant time commitment. This can be particularly stressful your freshman year, when you are already adjusting to many new...

Now, please write a short abstract for it in Portuguese. Abstract:

Participe de atividades extracurriculares. Frequente eventos na universidade. Organize o seu tempo. Faça amigos. Procure uma república.


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You won't always have time to buy items before a hurricane strikes, especially when the storm is imminent, so you'll want to store the necessary items in your home well in advance. This should include dried foods that you can rehydrate with bottled water and non-perishable foods. Include a manual can opener and any other supplies you might want to use to prepare food in the event you lose power and access to supplies for an extended period of time. You should have bottled water on hand. Some people will clean and rinse their bathtubs and fill them with tap water to use as additional drinking water during a hurricane. These will come in handy if clothes are soiled or ruined due to floodwaters or debris. You may want to store these in waterproof containers or a safe as well.  Have a radio that can work with battery power so you can monitor the storm and keep up with the latest hurricane advisories. You may also want a first aid kit, extra batteries and a flashlight. You may need to modify an area of your home during your hurricane preparation. Others will be able to use an area in the home without windows that will be safe from flooding.

Now, please write a short abstract for it in Portuguese. Abstract:

Armazene suprimentos. Compre ou monte um kit de alimentos. Tenha um estoque de água potável. Armazene algumas mudas de roupa, meias e um par de calçados em um contêiner a prova d'água para cada membro da família. Transfira todos os itens de valor e documentos para o piso superior da sua casa. Tenha cobertores e sacos de dormir à mão. Pegue outros itens que podem ser necessários. Determine o melhor lugar da sua casa para se abrigar durante um furacão.


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You won't be able to find your newly installed fonts in Illustrator if you install them while Illustrator is running. If you haven't yet downloaded the fonts that you want to install, find and download them before continuing.  Fonts for Illustrator must be complete, meaning that they must include bold, italic, and underlined templates in addition to a full alphabet of upper- and lower-case letters. You can download fonts in .OTF, .TFF, .PFP, and .TTF formats. Click the Windows logo in the bottom-left corner of the screen. Click the folder icon in the lower-left side of the Start window. Click the folder in which the font's ZIP folder is located (e.g., Downloads) in the left-hand column of the File Explorer. You may have to open additional folders in the main window to find the ZIP folder itself. This will select the folder. This tab is at the top of the File Manager window. Doing so will prompt a toolbar to appear below the Extract tab. It's on the right side of the toolbar. The folder will begin extracting itself into a regular folder. Once it does, the font's extracted folder should open, meaning that you can now interact with the font file. Doing so will open a window previewing the font. It's at the top of the preview window. This will install your selected font for any application that uses fonts on your computer, including Illustrator. If there are separate font files for bold, italic, and so on, you'll need to double-click and install each of them in order for the font to work in Illustrator.

Now, please write a short abstract for it in Portuguese. Abstract:

Feche o Illustrator caso ele esteja aberto. Baixe as fontes que você deseja instalar (se necessário). Abra o menu "Iniciar". Abra o "Explorador de arquivos". Vá até a pasta ZIP que contém a fonte. Clique na pasta ZIP da fonte. Clique na aba Extrair. Clique em Extrair tudo. Clique em Extrair quando solicitado. Aguarde até que o arquivo seja extraído. Dê um clique duplo sobre o arquivo da fonte. Clique em Instalar.


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You won't be able to fix all poking wires this way, but this method will help in many cases.  Find the wire in your mouth that is poking you. If it is a thin wire, get a pencil with a clean eraser. Gently touch the eraser to the poking wire. Push the wire gently to bend it. Try to tuck the poking wire behind the arch wire. Only do this for thinner, more flexible wires. Sometimes, eating hard foods can cause flexible wires in the back of your mouth to slip out of the bracket slots on the back teeth.  If this occurs, you can try to fix these with tweezers. Get a small pair of thin nosed tweezers. Make sure they are clean before using them in your mouth. Grab the end of the poking or loose wire with the tweezers. Guide it back into the tube on the bracket slot. If you can't get the wire back into the slot, you will need to call your orthodontist. You will need to see your orthodontist to follow up for a replacement.  If the wire lacing of your braces is broken in the front of your mouth, you can try to tuck the broken lace behind the arch wire or around a bracket. Use tweezers to bend the wire away from your lips and cheeks. If the lace is on top of the arch wire you can can also remove it by cutting it with pliers. This is only recommended as a last option and should be followed by a visit to the orthodontist as soon as possible.

Now, please write a short abstract for it in Portuguese. Abstract:

Tente dobrar os fios mais finos usando a borracha da ponta de um lápis. Use uma pinça para arrumar os fios na parte de trás da boca. Prenda as ligaduras elásticas ou metálicas que estiverem machucando seus lábios usando uma pinça e um alicate.


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You won't be doing any painting, but you will be doing quite a lot of sanding. If possible, try to take your cabinets outside. If you can't, consider placing a painter's cloth down on the floor for easy cleanup. If the knobs or handles are made out of wood, consider leaving them on so that you can weather them too. Use a quick, flicking motion. Keep going until some of the raw wood starts to show though. Don't worry about getting it perfectly even. It's okay if some parts of the edges and corners still have paint on them. If you left the handles or knots on, give them a give buff with the sandpaper too. Focus on the areas that will get the more wear, sure such the edges. This will help "blend" in the initial weathering you did on the edges. It will also buff the paint, making it look less new. It can also help give the cabinet a slight texture. If you don't do this, the dust will get into the wax in the next steps, which may result in a messy finish rather than a weathered one. Get out your vacuum cleaner, and vacuum the floor of your work area. Next, wipe down the entire cabinet using a tack cloth. Finish off by wiping it down with a damp cloth. This will help give your cabinet that distinctive weathered look. Apply the wax using a soft cloth or a foam sponge. Focus on the cracks and corners where dust and dirt are most likely to collect. You will want to buy specifically designed weathering wax for furniture. You can find it in hardware stores as well as in some arts and crafts stores. This will not only re-seal the paint, but also help protect the raw edges you just uncovered through sanding. Start by applying a small amount of wax onto the tips of a large, short-bristled brush. Use small, circular motions to "massage" the wax into the cabinet. Work in small areas at a time, and pick up more wax with your brush as needed. Finish off by buffing the wax with the brush. It should not feel sticky when you are done. A small amount of wax goes a long way. If you took off the hardware, wait until the wax has...

Now, please write a short abstract for it in Portuguese. Abstract:

Proteja a superfície de trabalho da serragem. Retire todas as ferragens de metal e guarde-as em uma caixa ou em um saco plástico com fecho. Lixe as bordas e os cantos usando uma lixa média ou de grão 100. Use uma lixa de grão mais fino em todo o armário. Limpe o móvel e a área de trabalho para se livrar da poeira. Aplique um pouco de cera escura nas bordas desgastadas e nos cantos. Faça o acabamento com cera para móveis. Remonte o armário, se necessário.


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You won't be doing any sewing in this method, but you will be doing some cutting. Because of this, you want a material that does not fray—such as fleece or wool-felt. A throw or twin-size blanket will work best for this. A much larger blanket may be too long, especially in the arm area. If you do decide to use a larger blanket, you may need to cut it down. If you'd like, you can fold it asymmetrically, so that the front part is shorter than the back. Once you have folded the blanket, rotate it so that the folded part it on top, and facing away from you. This will be your cutting line. A quick and easy way to find the center is to fold the blanket in half widthwise, and make a mark at the top and bottom edges. Make sure that you are only cutting through the front layer of fabric, and not both. Cut straight up from the bottom edge of your blanket all the way to the top edge. These two flaps will make the front of your coat. Make sure that the circle is centered. If you want a more tailored finish, cut a narrow half-circle through both layers of fabric first. Next, cut the circle bigger, but only on the front layer of fabric. This will create a neck opening that is narrower in the back, and wider in the front, just like in store-bought garments. To find the circumference for the circle: measure the base of your neck, then add 1 inch (2.54 centimeters). Drape the coat over your shoulders, with the solid piece against your back, and the two flaps hanging down in front of your chest. Figure out where your waist is, then slip  sewing pin into the fabric. The sewing pins will mark the placement for the belt holes, so that you can close the coat. The edges of the fabric should fall to your wrists, or just below. If the blanket is too wide and the sleeves are too long, you will need to shorten them. Figure out where you want the sleeves to end, then mark the spot with a sewing pin. Do this for both sleeves. Make sure that the sewing pin is centered on each flap first. Next, cut a 1-inch (2.54-centimeter) long slit on...

Now, please write a short abstract for it in Portuguese. Abstract:

Encontre um cobertor de velo ou lã. Dobre o cobertor ao meio no sentido do comprimento. Trace uma linha vertical partindo do centro frontal do cobertor dobrado, desde a dobra até a parte de baixo. Corte ao longo da linha traçada apenas na camada frontal de tecido, não nas duas. Corte um meio círculo ao longo da dobra superior para fazer uma gola. Experimente o casaco e coloque um alfinete na altura da sua cintura, no centro de cada aba frontal. Verifique o comprimento das mangas. Tire o casaco e corte uma fenda curta em cada aba, usando os alfinetes como guias. Encurte as mangas, se necessário. Vista o casaco.


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You won't have time to indulge in your senses if you are rushing around trying to get to work. Give yourself an extra fifteen minutes in the morning to savor that cup of coffee. You have probably brought some of your favorite things home with you already. Now, you just need to give yourself a chance to really enjoy that new sound system or scented candle by using it! As you become more attuned to your senses, you will naturally create time to pursue them. The simple presence of your phone is distracting enough. Texting or checking emails can give you tunnel vision and block out your senses. If you find yourself reaching for your phone, look around you instead. Notice the color of the bartender’s eyes, or the texture of the chair you are sitting on. Listen to the sounds in your environment. Become aware of as many things around you as possible. Let go of mental stress and take some personal time away from thoughts of work or your social life. Pamper your body with a massage or a long soothing bath. Enjoy your favorite scented lotions and wrap up in your favorite fabric. Treat your body to a special day of rest and relaxation. Letting go of stress will allow you to enjoy your senses more. Trying new things is a great way to awaken your senses. Give yourself the opportunity to expand on the things that your senses enjoy.  Listen to different types music. Attend a live concert. Visit an art museum and pretend you can take a painting home with you. Which one would it be? Spend time in the great outdoors. Visit a new city or a national park. Go on a camping trip. Take a vacation dedicated to your senses. Try a new restaurant, go wine tasting, or visit a local farmers market and bring home ingredients for a home cooked meal. Savor each bite. Pure enjoyment and gratitude is the key.

Now, please write a short abstract for it in Portuguese. Abstract:

Viva no presente. Aprecie as suas coisas favoritas. Deixe o telefone de lado. Relaxe. Explore novos territórios.


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You won't need to do this with every single egg, but some eggs may be dirtier than others. Whether it's from mud, manure, or just environmental dirt, sometimes debris can become stuck on an eggshell that won't come off from mere washing.  Use a brush to scrub dirty eggs clean. You can also use an emery cloth or a piece of fine sandpaper, but these materials will be far more difficult to disinfect.  Do not scrub too hard or grip the egg too tightly or you may crack the shell. When you're done, you'll need to disinfect the brush. Dip it into a cup or small bucket containing warm bleach water after each batch of eggs that you scrub. If eggs are washed in water that is cooler than the internal temperature of the eggs, it can cause the shell to contract, pulling water and microbes into the egg. This can lead to contamination, so it's very important to use warm water. Use water that is approximately 20 degrees Fahrenheit (6.7 degrees Celsius) warmer than the eggs. That means the water should be about 90 degrees Fahrenheit (about 32.2 degrees Celsius). Once you've collected the eggs, it's important that you wash the eggs before storing/refrigerating them to ensure their safety. Wash them indoors using a sink with clean, potable water (your kitchen sink is ideal). You can wipe, spray, pour water over, or dip eggs to clean them, but you should never let them soak in water for any period of time.  Soaking eggs for even 60 seconds can let dangerous microbes through the porous shell. Never let eggs soak, and take great care when cleaning them. If you use detergent to wash the egg, choose a mild, non-foaming, unscented soap that is gentle on your hands, like unscented dishwashing liquid.  There are a number of commercial cleaning products designed for use with eggs. Unlike household cleaning chemicals, these are safe to use and can be purchased online or at farm supply stores. You can make your own cleaner by using distilled white vinegar diluted in half with water. Simply take a clean paper towel for each egg, dip the...

Now, please write a short abstract for it in Portuguese. Abstract:

Esfregue a sujeira levemente. Jogue água morna por cima dos ovos. Lave os ovos. Seque os ovos antes de armazená-los.


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You won't unlock these two areas until later in the game, so if you can't yet go to Pacifidlog town as part of the main quest, you can't get Rayquaza just yet. Pacifidlog town is west of Route 131, and is encountered later in the game than most areas. If you don't have a Mach Bike, you can't catch Rayquaza at all, as there are weak spots in the floor that will sink you if aren't going full speed on the bike. " You'll need to hit the ocean in order to get to Rayquaza, but this should be common by the time you're ready to fight the beast. If you don't have a Pokémon in your party with Surf, grab one from earlier in your adventures. Rayquaza is the most powerful natural Pokémon you'll find in the game and is already at lv70 when you encounter it. In order to weaken it enough to capture it, you'll need some Pokémon that can hold their own against a high-level monster. You can get Rayquaza either before or after the Elite 4, it is your choice. This is probably your best chance to use the Master Ball, which will capture Rayquaza automatically, no questions asked. But if you don't have it anymore, Ultra Balls will do, so long as you have a strong team capable of weakening him/her first. These moves make it much, much easier to successfully capture the Legendary Monster, and they prevent him from fighting back for a few turns. Note, of course, that the higher-level the Pokémon using the move is, the more likely it will succeed. In the main quest, you'll meet Rayquaza the first time you go to Sky Pillar. It'll immediately fly away, but you see him again later when he fights Kyogre and Groudon. In this necessary cut-scene (unlocked by flying to Sootopolis after awakening Rayquaza), Rayquaza appears and breaks up the fight, then flies away. As soon as this is finished, you can return to the Sky Pillar to catch Rayquaza for real. If you haven't gotten this far in the quest, you can't catch Rayquaza.

Now, please write a short abstract for it in Portuguese. Abstract:

Verifique se você pode ir até o “Sky Pillar”, a norte de “Pacifidlog Town”. Compre a “Mach Bike”. Leve ao menos um Pokémon capaz de utilizar a habilidade "Surf. Treine vários Pokémon ao menos até o nível 70 para não ser facilmente derrotado pelo Rayquaza. Compre ao menos 30 a 40 “Ultra Balls” para garantir a captura, ou use apenas uma “Master Ball”. É necessário ter um Pokémon com golpes de níveis altos, como "Sleep," "Freeze" ou "Paralyze" se não usar a Master Ball. Saiba que não há como capturar o Rayquaza da primeira vez que encontrá-lo.


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You won't want to suddenly resume your normal diet after your apple fast.  The day you are ready to resume your normal diet, slowly add different foods throughout the day to allow your body to adjust once again to your regular diet.  Try adding some other fruit to your breakfast. Salads can be a good lunch item when returning to your normal diet. Finish the day off with a light dinner, avoiding any heavy or unhealthy foods. After your fast, having focused on what you have been eating you can return to your normal diet.  However, you may still wish to pay careful attention to what and how much you are eating in order to still enjoy the benefits that a healthy diet can bring.  Keep paying attention to what you are eating and drinking. Avoid overeating after your fast even if you are feeling hungry. Occasional fasting can bring with it many health benefits.  Some believe that these health benefits can be brought on by occasionally employing the apple fast as well.  Consider setting aside time in the near future that you can return to your apple fast in order to continue enjoying the benefits that this diet is thought to bring with it. Intermittent fasting can bring health benefits with it.

Now, please write a short abstract for it in Portuguese. Abstract:

Retome aos poucos a dieta normal. Retome a dieta normal. Faça outro jejum se desejar.


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You wouldn't run 5 miles (8.0 km) out of the gate, so don't expect your voice box to be able to go up and down 3 octaves either. Doing scales slowly warms up your voice, extending it to its top and bottom ranges. And it's pretty easy to do, even alone. If you are breathing right and holding yourself correctly, it'll be easier to hit those notes in your high register. Be patient, though, and work gradually. You'll actually hurt your voice if you start off too low or too high, forcing it to do things it really doesn't want to do. Another common method to warming up apart from scales are trills. They relax the lip and tongue, engage breathing, and eliminate tension.  For lip trills, simply create a raspberry sound by loosely placing your lips together. Experiment with different consonant sounds, like "h" and "b." Go slowly up and down your range, but don't do anything that's uncomfortable or hard to maintain. For tongue trills, think of the Spanish "r." Place your tongue behind your upper teeth and exhale strongly.  Hold the sound and air steady, varying the pitch while trilling. Again, don’t do anything your voice doesn't want you to do. You'll know. Some of the more fun warm ups are sirens and kazoos. When you do your siren (which should start low and go high), use your arm and toss it in a circular motion, going up and down with the pitch.  Kazoos focus of the sound and stretch the vocal folds in a healthy, controlled way. Just pretend like you're sucking in spaghetti -- it's as simple as that. On an exhale, make the “woo” sound; it'll come out like a buzz. Holding the sound steady, go up and down to the extremities of your range. Do this several times. Try some tongue twisters going up and down in tunes. This is preparing your voice for complexed songs. A good one is 'Seven salty sailors sailed the seven seas (repeat up in Do Re Me.) Humming actually helps cool a voice down, too, which is an oft-forgotten, though important, technique. It warms up your voice without straining your voice like singing can....

Now, please write a short abstract for it in Portuguese. Abstract:

Pratique escalas. Pratique os trinados de lábio e língua. Faça sons de sirenes e apitos. Cantarole.


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You wouldn’t show up to a job interview wearing slippers and pajamas so don’t practice fighting when you’re not prepared. Putting on your gym shorts and tightly lacing your running shoes will help you get in the mood. It also ensures proper movement when practicing. Make sure you don’t have a heavy meal or an empty stomach before practice, either. Have a healthy light snack beforehand to ensure you can be held over till you post-workout snack, without being lethargic from your cheeseburger and fries. Don’t forget to stay hydrated, either.

Now, please write a short abstract for it in Portuguese. Abstract:


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You'll be able to download the WhatsApp setup file from here. It's on the right side of the page, below the "Download WhatsApp for Mac or Windows PC" heading. Clicking this button will prompt your setup file to download.  If you're downloading on a Mac, this button will say "Download for Mac OS X", whereas it will say "Download for Windows" on a PC. You may need to choose a download location and click OK to begin downloading your file depending on your browser. This process should only take a couple minutes. Once your file has completely downloaded, you can proceed with installing WhatsApp.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a página de download do WhatsApp para baixar o arquivo de instalação. Clique no botão de download localizado à direita na página e abaixo do cabeçalho “Baixe WhatsApp para Mac ou Windows PC ”. Aguarde até o arquivo terminar de baixar.


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You'll be able to make your false eyelashes more quickly and without interruption if you have the materials you need on hand. A previously used strip of lashes can work well as your width guide. If you don't have one you can hold a length of thread up to your eye. Look in the mirror and lay the thread across your natural lash line from corner to corner.  After moving the thread away from your eye, trim your thread to the length of your lash line so you can use it to create your seam. This will be the base of your lashes, or the "seam." If you have false lashes on hand, you can use these to determine the width of your seam, but if not, use the string that you've trimmed to the length of you lash line. You will need to wait about two minutes for the eyelash adhesive to dry until it is tacky. Cut a section off your brush at the base and spread its bristles until you have achieved your target fullness. Press these into your glue, and use a spatula or popsicle stick to apply firm pressure. Switch between using your finger and spatula, removing any glue residue from your spatula as it forms. As your bristles stick to the adhesive, you may notice that your false eyelashes aren't as thick as you intended. Add bristles to your seam until you've achieved your desired thickness. Once you have the lashes appropriately thick, carefully spread a thin layer of glue over the top of the bristles to seal your seam. Allow the glue to dry completely, which usually takes about five minutes. Once the eyelash adhesive is completely dry, carefully peel the strip of glue from your plastic surface. Carefully cut away excess glue to form a slim seam. Now you can shape the ends of the lashes in your favorite style. You can cover any visible glue with eyeshadow. It's best to use a color that matches the color of your false eyelashes. Using tweezers to protect your hand from the heat of your curling iron, press your lashes against the hotplate until you achieve the right amount of curl. Now you can use hairspray to help hold the shape and...

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Meça os olhos para determinar a largura. Aplique cola para cílios em uma superfície plástica. Adicione as cerdas. Aplique uma segunda camada de cola. Remova o excesso de cola e cerdas. Curve os cílios. Decore.


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You'll be able to make your false eyelashes more quickly and without interruption if you have the materials you need on hand. You can use a length of string to measure the width of your lashes. Simply run your thread from one corner of your eye to the other, looking in a mirror as you do so to ensure you are properly following your lash line. Trim excess string so that it is the exact width of your eyelash line. The width of your fabric will be the same as that of your measuring string, but the length of your fabric rectangle will determine the length of your false lashes. The longer you make your strip of fabric, the longer your lashes will be. You can always trim down the length of your false lashes when you are finished, so it is better to cut your fabric longer and trim it down later. Using your scissors, cut your fabric in very thin strips from one end to the other. You will need to leave about 1-2 millimeters of fabric uncut at the base of your false lashes. This is where you will apply your adhesive to attach your eyelashes to your eyelid. You can attempt to curl your lashes by holding the 1-2 millimeter strip you left uncut and applying your hot plate to the "hair" part of your false eyelashes. If you have trouble getting the desired curl, you may need to lay your false lashes to a round, heat-resistant surface and then apply your hot plate. This will cause your false lashes to curl along the rounded edge of whatever object you are using. You may need to apply product to your false lashes to help maintain this curl. Cloth eyelashes are great for a feathery, delicate look, so why not add a small, delicate feather in the corner of your false eyelashes? Glitter and sequins are also good options to give your lashes a unique touch.

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Meça a largura. Corte um retângulo de tecido. Corte os "cabelos" dos cílios postiços. Curve os cílios. Decore à vontade.


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You'll be able to set some of your notification settings from this menu. This will allow you to adjust some of the in-app notification settings. You can't turn them off completely using this switch, but you can temporarily disable notifications for up to 24 hours. When previews are turned off, you won't see any information about the sender or the message in a preview on your lock screen. If your device does not have an LED light, you may not see the "Light" option. You can select any notification sound that you have loaded onto your Android device. See Add Ringtones to an Android Phone for instructions on adding new sounds to your Android. These are the sounds that play while you're using Messenger, such as when you refresh your Recent list. If you want to block all Messenger notifications, you can do so from the Settings app on your device. This will display a list of all of the apps installed on your Android device. Make sure you select the correct app if you have multiple Messengers installed. This will completely disabled notifications for the Messenger app. If you don't see the "Show notifications" box here, you're likely running Android 6.0 or newer, which has moved the notification options:  Return to the main Settings app menu and select "Sound & notification." Scroll down and tap "Apps." Select "Messenger" from the list of app. Toggle "Block" on to disable notifications.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a aba "Perfil" no Messenger. Selecione "Notificações e som". Toque em "Ligar" no topo da tela para silenciar temporariamente as notificações. Toque em "Pré-visualizações de notificação" para desativar essa opção. Toque em "Vibrar" e "Luz" para ativar ou desativar esses métodos de notificação. Toque em "Som de notificação" para escolher um novo alerta para as notificações do Messenger. Toque na barra deslizante "Sons do aplicativo" para ativar ou desativar os sons do Messenger. Abra o aplicativo "Configurações" para desativar completamente as notificações. Selecione "Apps," "Aplicativos" ou "Gerenciador de aplicativos". Selecione "Messenger" na lista de aplicativos. Desmarque a caixa de seleção "Exibir notificações". Desative as notificações em um dispositivo Android 6.0+.


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You'll be amazed by how motivated students get if you ask them to present on a topic either in groups or individually. They will feel the excitement and responsibility of being an expert on a particular topic, whether it's The Catcher in the Rye or electron configuration. Preparing for projects or presentations outside of class will make students more eager to learn, and is a great way to mix up the curriculum and to keep things interesting. Also, having students present on a given topic will get their peers more motivated to learn. Sometimes, students can get sick of seeing you standing up in front of the class the entire time, and seeing their peers presenting on a subject can be a breath of fresh air. Group work can help students get to know each other, make them see the material in a new light, and can help them feel motivated to succeed. If a student is working on his own, he may not feel the same pressure to succeed as he would when working with a group of other people, where he has a designated role. Group work is also a great way to mix up the curriculum, so students do something different during class. You can also encourage some healthy competition between groups. Whether you have a grammar challenge on the board, group Jeopardy about a given topic, or another activity or game that each group tries to win, you'll find that students get more motivated to participate and get the correct answer when they have some competition (as long as it is healthy, and not discouraging). Extra credit assignments can help students take the material to a new level and work to improve their grades. For example, if you're a chemistry teacher and know that some students are struggling, assign an optional book report on a fun-but-science-themed book like The Universe in a Nutshell. Students will have fun appreciating science on a new level and will gain insight into the material while improving their grades. You can give assignments that show a larger application of your material. If you're an English teacher, for...

Now, please write a short abstract for it in Portuguese. Abstract:

Torne os alunos “especialistas” em um tópico. Encoraje o trabalho em grupo. Dê trabalhos com notas extras. Ofereça escolhas. Dê retornos úteis. Seja claro em suas expectativas. Misture as coisas na sala de aula.


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You'll be brought to a signup page asking for details with which to create your account. The button is at the bottom of the page. Now that you've created a Spotify account, you'll return to the Spotify homepage and find that the "Log In" link at the top-right corner now displays your username. You're ready to go! If you can't readily find the application:  On a smartphone, go to your home screen and tap on the Spotify application's icon. On a Mac, click on Spotlight (the magnifying glass) in the top-right corner of your screen, type in "Spotify", and click on the Spotify search result. On Windows, click the "Start" button on the bottom-left corner of your screen, type "Spotify" into the search bar, and click on the Spotify search result.

Now, please write a short abstract for it in Portuguese. Abstract:

Acesse o site do Spotify. Clique em "Inscrever-se" no canto superior direito da página. Selecione a opção "Inscrever-se" na parte inferior da página quando tiver inserido seus dados. Confirme que você iniciou a sessão. Abra o aplicativo do Spotify.


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You'll be crocheting a rectangle of fabric that's wide at 1 end and narrow at the other end so you can fold it into a tube and stitch it to make a sleeve. To start a sleeve, use your size L (8.0 mm) crochet hook and make:  S: 49 chains M: 55 chains L: 61 chains XL: 67 chains into every stitch across row 1. Skip the first ch stitch that's closest to your hook and sc into the following stitch. Then, sc into every stitch until you reach the end. You're now working the upper part of the sleeve. 2, sk a stitch, and sl st before working the pattern for row 2. Once you've finished the first row for the upper sleeve, ch 2 and turn the work. Skip the single crochet stitch below and sl st into the next stitch. Then, continue to ch 2, sk a stitch, and sl st into the following stitch all across row 2. The repeating pattern for the row is:  Ch 2, sk st, sl st into the next stitch. 2 and sl st into the space below before you crochet the row 3 pattern. At the end of row 2, ch 2 and flip the work. Sl st into the ch 2 space below and then start the repeating pattern for the rest of row 3. To work row 3, repeat:  Ch 2, sl st into the next ch 2 space. This will make the upper sleeve before you start working with a smaller crochet hook. You'll also begin decreasing the stitches so the sleeve narrows at the mid-section. 3 using a size K hook and double crochet (dc) into the gap below. Switch to a size K (6.5 mm) hook to begin working the mid-section of the sleeve. Ch 3 stitches and turn the work before you dc into the first ch 2 space below. Then, make 2 dc stitches into the next ch 2 space. To finish this row, continue to: 2 dc in the next ch 2 space. 3, sk st, and dc into every stitch across the row. Remember to turn the work after your ch 3. Then, skip the first stitch of the row and dc into every stitch for the rest of the mid-section row. When you reach the end of a row, ch 3 and turn the work. Then, skip the first stitch on the row before you dc into every stitch. Keep repeating this pattern until the mid-section that...

Now, please write a short abstract for it in Portuguese. Abstract:

Prepare uma nova carreira para começar a parte mais larga da manga. Faça pontos baixos em cada ponto por toda a primeira carreira. Faça duas correntinhas, pule um ponto e faça um ponto baixíssimo antes de crochetar a segunda carreira. Faça duas correntinhas e um ponto baixíssimo no espaço abaixo antes de começar a terceira carreira. Repita os passos da terceira carreira até que a manga tenha 15 cm de comprimento. Faça três correntinhas utilizando uma agulha de 6,5 mm e faça um ponto alto no espaço abaixo. Faça três correntinhas, pule um ponto e faça pontos altos por toda a carreira. Continue a fazer pontos altos na seção mediana por pelo menos mais 13 cm. Mude para uma agulha de 5 mm e repita os passos por mais 15 cm. Corte um pedaço de linha e a entrelace antes de fazer a outra manga.


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You'll be much happier if you have everything right next to you as you go about giving your manicure over the next 15 minutes or so. No getting up and sloshing around, no running around trying to time everything just rights – it's all just right there. Be sure to grab:  Your base coat, nail polish, and top coat Nail polish remover Cotton swabs A small tray with warm water and soap Moisturizer Nail scissors Nail file Cuticle pusher or cuticle remover Take a couple cotton balls, or a washcloth and dip it into a nail polish remover. Gently wipe away the nail polish, being sure to get into the nooks and crannies. Then, wash your hands real quick, just to get rid of the smell.  It's best to use 100% acetone. It'll smell and leave your friend's hands a little gray, but that comes off easily with soap and water (which you'll do next). 100% acetone makes the job go much, much quicker. Alternatively, you could use a dip-it tub of acetone. It's full of pink, rubbery bristles that do the job for you. Hard-to-get-off nail polish can even be gone in a couple of minutes with this kind of tub. Take a small tray and fill it with warm water (make sure it's not too hot). Add in a gentle soap that smells good and moisturizes the skin. This will help with the acetone odor and graying effect and loosen up the dead skin on the nails and cuticles.  If you'd like and have one available, consider using a scrubbing brush with the warm soap and water. This exfoliates the skin and leaves it bright and glowing.  A mild face cleanser can work as your soap, too. Even a mild dish detergent can do the job. Most manicure trays are only for one hand at a time. So while one hand is soaking, you can massage and moisturize the other. Use a scented lotion or massage oil and rub the hand for a few minutes to give the other adequate time to soak. After a few minutes, switch hands, placing the newly-moisturized hand into the tray of water. Spend a few minutes massaging the second hand, and then move onto the next step.

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna tudo o que você precisa. Passe removedor de esmaltes na unha. Encha uma bandeja com sabão líquido. Mergulhe os dedos da pessoa na água morna.


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You'll be using the loppers for thicker stems, and the secateurs for thinner. Both tools need to be sharp so that they leave behind a nice, clean cut. If they tear through the stems, the wound won't heal as quickly or as neatly.  You can use these methods to prune white currants and gooseberries as well. These methods will not work on blackcurrants. Blackcurrants have different pruning needs than redcurrants. Use your loppers to remove any crisscrossing stems in the center of the bush so that it is hollow in the middle, sort of like a cage or goblet. This will allow more air and light to reach the middle of the bush, which means that you'll get more growth and less disease.  In most cases, pruning in late winter will be just fine. If you planted the bush in fall, however, you should definitely wait until spring before pruning.  Plan on keeping about 10 or so outward growing stems. Ideally, you should have a combination of both old and new stems, ranging between 1 and 3 years. Once a stem hits 4 years, however, you should prune it off.  Unlike blackcurrants, redcurrants grow best on older stems. Once the stem hits 4 years though, it won’t produce many berries, if at all. Older stems are darker and thicker, while younger ones are thinner and paler. Make sure that the last bud is on the outside of the plant. This way, it will develop into an outward facing stem. You are essentially cutting about a third of the stem off. Between winter and summer, the bush will grow a lot, so you will need to prune it again. Since berries like to grow on older stems, focus on pruning off the newer ones instead.  Keeping the older stems will allow them to continue to grow berries. Trimming the newer stems will help encourage growth and give you a bushier plant. Try to finish on an outward-facing leaf rather than an inward-facing leaf. Suckers are thin, vertical stems shoots that grow from the roots. They are not connected to the base of the bush. They will show up in the summer, after the growing season; this is when you should...

Now, please write a short abstract for it in Portuguese. Abstract:

Compre alicates de poda de boa qualidade. Limpe o meio do arbusto no final do inverno ou no começo da primavera. Tire qualquer caule que tenha mais de três anos. Deixe um a três botões em cada galho que você cortar. Corte ramos novos que tenham menos de cinco folhas no meio do verão. Corte as ventosas, especialmente se acabou de plantar os arbustos.


First, read the English article below.

You'll both need to reassess the direction things are going from time to time, so it's important to talk at least for the purposes of determining how both of you are feeling about the future. This could be a two-weekly, monthly or even quarterly meet-up. Choose what suits both of you. Try not to rush things though; give each other sufficient time to have done some good thinking before discussing "what next". Keep notes about the things that occur to you while contemplating the future of your relationship together. It can feel overwhelming when you get back to together and you may forget to raise some of the key issues that you really want addressed. Suggest that he does the same thing, so that you can "compare notes" and not leave the important things left unsaid. For example:  "I feel _ when you _, and I would appreciate it if you would _, instead of _."

Now, please write a short abstract for it in Portuguese. Abstract:

Coloquem o papo em dia de vez em quando. Seja honesta com seu namorado sobre suas dúvidas e preocupações. Use declarações assertivas quando for se expressar.