First, read the English article below.

This doesn’t mean be passive. Rather, you should watch, wait, and know when to act. It may take a while for your girlfriend to open up depending on how upset she is. Knowing when to act will only be possible through communication. Consistently ask her if she’s ready to talk about it. Only leave her alone if she tells you to. Even if she seems angry or upset, stay with her until she has calmed down. Light touching works wonders. It releases the hormone oxytocin. This hormone elevates feelings of attachment, connection, trust, and intimacy. If you’re holding hands, run your thumb over her knuckles or rub small circles on the back of her hand. You can also place one hand on her shoulder or the small of her back for the same effect. Holding hands is a great stress reliever. This simple act increases a sense of trust and security and lowers cortisol (“stress hormone”) levels. Be firm but gentle-soft rocking or patting on the back is fine if you need to calm her down a bit before you can talk. Remember, you’re hugging her to help comfort her, so ensure that she feels safe and protected. Hugs provide a sense of security. We are wired to find touch reassuring. A gentle touch or hug is plenty to comfort your girlfriend. If she wishes to kiss you, she will. Physically take her somewhere different to surprise her with an act of kindness. At this point, she might not want to be around other people. Suggest a small getaway to take her mind off of things.  Set up a private picnic for the two of you. Treat her to an afternoon massage at the spa. Go see a new comedy movie. Take her for a walk.

Now, please write a short abstract for it in Portuguese. Abstract:

Seja paciente enquanto ela domina os sentimentos, o que não significa agir com passividade. Use o contato físico para consolá-la. Abrace-a. Não force a barra. Ande com ela.


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This doesn’t mean that you should eliminate any strength training for your upper body, which is still important for improving performance; however, for gaining speed, you want the muscles in your butt and the back of your legs to be as strong as possible. Your core muscles include the muscles in your lower back, as well as your abdominal muscles. It is extremely important as a track athlete that you have very strong core muscles, as these play a huge role in running mechanics.  One great way to strengthen your core muscles is to do a plank. To do a plank, begin by laying flat on your stomach on the floor. Then, lift yourself off the floor by planting your bent elbows on the ground directly under your shoulders, and lifting so that your toes are holding you up. Keep your back straight, and your abs engaged. This will work both your abs and your back. Hold the plank for 30 to 60 seconds, and repeat one to two more times. Squats are excellent for developing the muscles in your butt and the backs of your legs. Squats can be done using your own bodyweight or you can add a barbell to make them more challenging. There are many different types of squats you can do to target different areas and keep your workout challenging. Remember that, regardless of the type of squat, your back should always be straight and your knees should never extend past your toes. Learn how to perform squats by reading this article: How to Do a Squat. Practice single leg squats. When you are running, you are basically hopping from one foot to the other foot, but for a very long time, so it is important that you have a strong, balanced pelvis. This exercise will target your glutes, which are the muscles in your butt. These muscles are very important in running. If they aren’t strong enough your body may try to rely solely on your hamstrings (the muscle in the back of your thigh), which will slow you down and reduce your endurance.  Hold a dumbbell, a weighted plate, or a kettlebell in your right hand. Keep the opposite (in this case, left)...

Now, please write a short abstract for it in Portuguese. Abstract:

Concentre-se em trabalhar o bumbum e as pernas. Treine o abdômen e a lombar. Faça tipos diferentes de agachamento. Faça o levantamento terra unilateral para trabalhar os glúteos. Trabalhe os flexores dos quadris. Trabalhe as panturrilhas.


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This experiment will illustrate that light travels in a straight line in the air but it will bend when it hits a certain surface, like water and oil. To conduct this experiment, you will need:  A large glass jar. Access to water. One cup of oil. A ruler. A spoon. Fill the jar halfway with water. Make sure the jar is large enough to fit the ruler. Spoon oil into the jar so it forms a solid layer of oil on the surface of the water. Position it so it is vertical in the water and you can see the numbers on the side of the ruler.  Note that the numbers appear stretched or magnified as the light rays bend in the oil and the water. Move the ruler from side to side to note the different appearances of the ruler numbers in the oil and in the water. This will show that light travels at different speeds in different mediums, such as air, oil, and water. It will travel in a straight line in the air, but it will bend when it changes speed due to contact with a certain medium, like oil or water.

Now, please write a short abstract for it in Portuguese. Abstract:

Encontre seus materiais. Coloque água na jarra. Use a colher para despejar o óleo sobre a água. Coloque a régua na água.


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This extra-soft, lint-free cloth cleans glass and plastic without scratching the surface. You can buy one at stores that sell computers, phones, or cameras. If you wear eyeglasses, you might have got a free microfiber cloth when you bought your last pair.  The next best substitute is a soft, 100% cotton cloth or T-shirt. Do not use a screen-printed area, or a cloth that has been washed or dried with fabric softener.  Do not use paper towels, tissues, or rough cloths. These can scratch away the oleophobic (greaseproof) coating on your screen, or even scratch the glass itself on some models. This makes it easier to see the grime, although navigating to a bright white page might do a better job in a dimly lit room. If you end up needing to use water, always turn your phone off to reduce the chance of a short circuit. Rub the dry microfiber cloth across your screen in one direction. This sweeps dust off your screen instead of grinding it in. Use a light touch, since pressing too hard can damage your screen. If your phone screen is still dirty, dampen one corner of the cloth with a little water. Distilled water is ideal, especially if you clean your screen often. Tap water contains minerals that can leave a white residue on your screen. If you can squeeze water out of the cloth, it's too wet. All you want is a lightly damp corner. Spritzing the cloth with a spray bottle is one way to get there. Wipe with the damp corner of cloth in the same way, straight across the screen. If there's a stubborn patch of grime, rub in small circles until it breaks down. Gently wipe the screen with the dry part of the microfiber cloth, but don't try to pick up all the excess water if it means pressing hard. Leave the phone in a room with good air circulation to finish air drying before you turn it on.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue um pano de microfibra. Desligue o celular. Limpe a tela com cuidado. Umedeça o pano com água filtrada. Limpe novamente. Deixe a tela secar.


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This feature is only available if you have registered IDM. It's near the top of the drop-down window. This will delete all downloaded items from IDM's history, which will free up RAM (memory) space for current downloads. If you've cleared the downloads but your current files aren't downloading any faster, try closing and re-opening IDM.

Now, please write a short abstract for it in Portuguese. Abstract:

Clique na aba Download. Clique em Apagar todos os completos, próximo ao topo da janela suspensa. Clique em OK quando solicitado. Reinicie o Internet Download Manager.


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This filling can also be used as a standard smoke bomb by attaching a fuse. You’ll need a digital scale, KNO3 (potassium nitrate), powdered sugar, gloves, popsicle sticks or other stirring sticks, and a durable beaker.  You’ll also need something to mold the liquified powders like a cardboard tube from a roll of paper towels. KNO3 can be found at larger hardware stores. If you’re having trouble you could also look at hobbyist shops or online.  The best gloves for this type of project would be rubber gloves. Wear protective eyewear and cover up your skin. These precautions are most important when you heat up the chemicals. Wear thick rubber gloves as well. You’ll also need the following supplies for the casing: paper toy caps, an exacto knife, tape, and black powder. Paper caps are the ammo used for toy cap guns. Black powder or gunpowder can be found at most sporting stores that sell guns. If you’re having trouble, look online. Use 70 grams (2.5 oz) of KNO3 and 30 grams of sugar. After weighing the powders dump them into the beaker and mix well. Use a hotplate on medium low heat. Wear your gloves and stir frequently to avoid the compound from burning. Continue heating and stirring until the mixture liquefies and turns a tan brown color. Beware of burning! If you are not careful the mixture could burn and go up in smoke. Transfer the liquefied mixture into the casing of your choice. Use something small so you can use the smoke bombs on the fly. The best type of case is something you can easily remove once the mixture has set, like a quarter of a cardboard toilet roll. You could also use a film cartridge, like the type you send into a photo center. Give the mixture a few hours to settle. If you are feeling extra cautious, place the container into the fridge or freezer. This mix should take a little over an hour to cool in your freezer. Place a small piece of tape on the edge of the cap and attach it to the top of the KNO3 blob. Then wrap the outside of the hardened mixture with the caps. Seal the caps together...

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Meça os pós. Aqueça a mistura. Transfira a mistura para um invólucro. Deixe a mistura endurecer por algumas horas. Empilhe as balas de espoleta. Prepare a pólvora negra. Enrole a fita.


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This finishing touch can make your designs really pop. Trace the outlines around and inside your design to distinguish different colors, pattern elements, and images from each other. Shade elements of your picture and draw shadows to give your design depth. This is another small touch that can add personality to your look. You can choose from a variety of methods for decorating your laces.  Use a paint pen to draw dots or other small shapes on your laces. Color your laces with markers or fabric paint in ways that complement your overall shoe design. Dip your laces in a dye mixture or Kool-Aid to give them a consistent color. This will give your shoes a tie-dye effect. Apply the alcohol with a paint brush, spray bottle, or dropper, enough to cover the parts of the shoe you want to smudge. . Allow your shoes to cure for at least 24 hours so the ink sinks into the fabric. You can also use beeswax to create this seal.

Now, please write a short abstract for it in Portuguese. Abstract:

Use uma caneta preta para contornar seus desenhos. Decore os cadarços para combinar com os tênis. Mescle as cores nos seus tênis com álcool. Coloque os tênis em um lugar seco e longe de coisas que possam respingar neles. Assente seu design e proteja-o do clima usando um impermeabilizante.


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This first step is certainly the hardest, but it is the most important. You need to realize that you have opinions and ideas that are worth being heard. If you don't see yourself as valuable, worthy of respect, or competent, then no one else will. The fastest ways to build confidence in yourself is pretend in order to make your confidence believable. You want to convince yourself as well as everyone around you that you're self-assured and capable. Determine what you like best about yourself and your best talents and skills. You might be a good listener, imaginative, or empathetic to friends. Leave that list somewhere you can read it every day to remind yourself. For example, push yourself to meet and network with three new people a day. You will become more comfortable with yourself around all sorts of people and develop a web of contacts. Once you've completed one goal, make a new one to work towards so that you're always pushing yourself to be more personable and popular. You want to be critical of yourself in a healthy way that helps you grow as a person. Avoid being negative though.  Be careful to not beat yourself up to where you doubt yourself. Give yourself constructive criticism in private and not in front of others because that may tell them that you don't think of highly of yourself and neither should they. As the alpha, you want people to recognize that you are important and worthy of their respect. This will not happen overnight; you will need to work on building relationships where people can see your integrity and honesty. Those two traits, as well as eloquence, charm, and a strong work ethic will help build up your character in people's eyes. Even though you want the majority of people to like you, there will be people who do not. The end goal though is for people to respect you, whether they agree with you or not. They may not like you as a friend or coworker, but make sure that they can't deny your honesty, passion, and strength. Obviously, if you insult or hurt someone or make a mistake, you...

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha confiança. Finja até chegar lá. Monte uma lista dos seus melhores traços. Comece definindo novos objetivos para sua vida. Faça uma autoavaliação, mas não se critique na frente dos outros. Conquiste o respeito daqueles ao redor. Peça desculpas apenas quando necessário. Pare de inventar desculpas. Mantenha a positividade, mesmo sob estresse. Saiba o que você quer e peça por isso!


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This first string indicates the language and region that the book was published in. “0” indicates that the book was published in the United States. “1” Indicates that the book was published in another English speaking country. For English books, this string will typically only be a single digit, but it can be longer for other languages. The “0” will be followed by a dash. The string of numbers between the first and the second dash is the “publisher” identifier. Each publisher has its own unique ISBN string that will be in the code for every book that it publishes. Between the second and third dash in the ISBN number you will find the title identifier. Each edition of a book produced by a particular publisher will have its own distinctive title identifier. The last number is the check number. It should be predetermined by a mathematical calculation of the preceding digits. This is used to verify that the preceding digits are not being misread.  Sometimes the last digit is an “X.” This is the Roman Numeral 10. The check number is computed using a modulus 10 algorithm.

Now, please write a short abstract for it in Portuguese. Abstract:

A primeira parte do número representa o idioma. A segunda parte do número representa o editor. A terceira parte do número representa o título do livro. A última parte é um dígito verificador.


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This form contains a green and white sticker that includes a barcode, which will allow you to track your mail through the USPS. The form also contains a perforated receipt, which serves as proof that you mailed the item. Write all  of the required information on the form, including the recipient’s name and address. Make sure to leave room on the top right portion of the envelope to apply correct postage. On a package, the sticker can be placed to the left of the address area. Then pay for additional services, including a fee for USPS Certified Mail ($3.35USD as of 1/22/2017 and Return receipt (PS Form 3811) cost $2.75).  Both first-class and priority mail can be sent via certified mail. First-class mail includes envelopes and packages that weigh 13 ounces or less. Priority mail service offers delivery in a timely and expedited fashion, generally within two to three days. Restricted delivery service guarantees that a specified person receives and signs for the certified mail. If you select this option, you need to endorse, or initial, the column on the certified mail form that is marked for this service. Choose whether or not you want to pay for return receipt service, which provides you with a receipt that gives you the certified mail recipient’s signature.  You can choose to obtain this receipt via e-mail, with a PDF image of the signature included, or as a physical receipt via snail mail. As with the restricted delivery service, you need to initial the column on the certified mail form marked for this service. Collect and keep your receipt that has been stamped with the mailing date. A number that is unique to your mailing allows you to confirm the mail delivery online. Keep all documentation for the mailing in a safe place. Check online at the postal service’s Web site to see when and to whom the certified mail was delivered. The recipient must sign for the mail upon delivery, and the post office keeps a record of this signature.

Now, please write a short abstract for it in Portuguese. Abstract:

Vá a uma agência do Correio e peça um Formulário 3800 para Correspondências Registradas. Destaque o recibo e cole o adesivo na parte superior do envelope da correspondência, do lado direito das informações do remetente. Pague pelo selo de postagem adequado para o tipo de correspondência que estiver enviando. Decida se você quer adquirir os serviços de entregas especiais. Determine o serviço de recebimento. Anote tudo. Verifique as informações da entrega.


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This free program allows you to view and edit numerous different file types, PHP included. To install it, do the following:  Go to https://www.barebones.com/products/bbedit/ in your Mac's web browser. Click Free Download in the upper-right side of the page. Double-click the downloaded DMG file.  Verify the software if prompted. Drag the BBEdit icon onto the "Applications" folder. Follow any on-screen prompts. Click the magnifying glass-shaped icon in the top-right corner of the screen to do so. Type in bbedit, then double-click BBEdit in the resulting drop-down menu. If this is your first time opening BBEdit after installing, click Open when prompted, then click Continue to continue with the 30 day trial. It's in the top-left corner of the screen. A drop-down menu will appear. This is in the File drop-down menu. Doing so opens a Finder window. Go to the location in which your PHP file is stored, then click the PHP file to select it. It's in the bottom-right corner of the window. Doing so opens the PHP file in BBEdit; you should now be able to see the PHP file's text.  You may instead click Choose here. If you edit your PHP file, be sure to save it by pressing ⌘ Command+S.

Now, please write a short abstract for it in Portuguese. Abstract:

Baixe e instale o BBEdit. Abra o "Spotlight" clicando no ícone de lupa no canto superior direito da tela. Abra o BBEdit. Clique em Arquivo no canto superior esquerdo da tela. Clique em Abrir... no menu Arquivo. Selecione o arquivo PHP. Clique em Abrir no canto inferior direito da janela.


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This free program will allow you to create a playable DVD using the VOB files in your VIDEO_TS folder. The DVD can be used on any DVD player that supports burned discs. Visit ImgBurn to download the program.  When selecting a mirror, make sure to find the download link that doesn't require a special download manager. Mirrors 5 and 6 are the safest ones to download from. Avoid the ImgBurn mirror (Mirror 7) as this installer comes with extra adware that you'll need to decline during the installation process. After downloading the installer, run it from your Downloads folder. You can leave the settings at their default. Carefully read each screen, as the installer may contain adware depending on which mirror you used to download it. After installing, you can find a shortcut to it on your desktop. You'll be greeted with the main ImgBurn menu. This will open Build Mode, which will make an image file from your VOB files and then write it to a disc. Build Mode will preserve all of the original DVD menus and features. This will open the file browser. You'll find this button to the right of the "Source" fields. The VIDEO_TS folder contains the VOB files that you want to burn to DVD. Opening this folder will load all of the VOB files into ImgBurn. This looks like a calculator, and can be found in the lower-right corner. The size of the image file will be determined, and you'll be informed if you need a single-layer or dual-layer disc. After calculating, you'll see a "Min. Req. Media" entry. Use this as a guide as to the type of blank disc to insert. Most movies will burn to DVD±R/RW. This will display the disc options. The disc will be encoded in a way that can be read by DVD players. This will allow you to add a label, which can help the player read your disc. It can be whatever you'd like, but can't use spaces. The label you entered will be automatically entered into the other applicable fields (they need to match). This will start burning your project to the blank DVD in your drive. The time this takes will vary...

Now, please write a short abstract for it in Portuguese. Abstract:

Faça o download do ImgBurn. Execute o programa e a configuração. Inicie o ImgBurn. Escolha a opção "Write files/folders to disc" (Gravar arquivos/pastas em um disco) no menu. Clique na opção "Browse for a folder" (Procurar por uma pasta) à direita do campo “Source” (Fonte). Selecione a pasta VIDEO_TS. Clique no botão “Calculate” (Calcular). Insira o tipo de disco recomendado. Clique na aba "Options" (Opções). Escolha "ISO9660 + UDF" no menu "File System" (Sistema de Arquivos). Clique na aba Labels (Rótulos). Insira um rótulo no campo "ISO9660". Clique no botão "Copy" (Copiar) ao lado do campo "ISO9660". Clique no botão "Build" (Construir). Reproduza o DVD gravado.


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This game is best played with someone you are already in a relationship with.  Asking someone to play this game as a way of getting to know them could be intimidating and awkward. This is pretty different from the group game, so take some time explaining how the game works and decide together what you want to do with each item in the circle.  Start by explaining the concept of the game, that each item will be placed in the circle in place of the group members in the common party game. Decide together what you would like to do when the bottle lands on each item you have chosen for your circle. You can use a game of chance, like a coin flip, or you can talk it out and decide together. Reach out and grab the bottle.  With the bottle still on it's side, twist your wrist and give it an easy spin.  Depending on the weight of the bottle, you won't need to use too much effort for it to spin around at least one time.  Glass bottles will have more weight and be more likely to stay in the middle and spin.  Plastic bottles can get a little wild, so use a gentle touch. Whichever item the mouth of the bottle is pointing toward when the bottle stops spinning determines what the spinner must do.  Grab the item or the person and do the appropriate action.  Feed the food to the other person. Write them a love note with the pen and paper. Draw them a picture with the markers. Read a love poem to the other person. Read their fortune from the fortune cookie. Tie the blindfold around their eyes and surprise them by choosing any of the options in the circle. Give the other person a rose or play “He Loves Me, He Loves Me Not.” If the mouth of the bottle is facing the other person, kiss or hug them, whichever you are both comfortable with. Figure out what the other person likes and add these things to the game.  Enjoy feeding each other.  Draw fun pictures of how you see the other person as a superhero.  Fold your love note to look like a flower.  Get creative and enjoy your time together.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha o seu parceiro. Explique o jogo para o seu parceiro. Definam alguém para começar o jogo. Gire a garrafa. Obedeça a garrafa. Divirta-se!


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This gear-shaped app is in the App Drawer. It's about halfway down the Settings page. On some Android devices, you must first tap Device manager to access the Apps option. This option may also be entitled App configurations. It should be near the top of the page. You may have to scroll down first to find this option. This switch is to the right of Facebook; sliding it left will cause it to turn white. Location services should now be disabled for Facebook on your Android. If you don't see this option, location isn't enabled for Facebook.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o aplicativo "Configurações" no Android. Desça a página e toque em Aplicativos. Toque em Configurações de aplicativo. Toque em Permissão de aplicativo. Toque em Sua localização. Desça a página até Facebook e deslize a opção para a esquerda.


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This gear-shaped app is in the App Drawer. You'll find this option near the top of the Settings screen. Tap the network to which you want to connect via proxy.  Skip this step if you're already connected to the network. You'll need to enter the password for the network if it isn't one you've connected to before. This will open a pop-up menu. It's near the bottom of the pop-up menu. This drop-down box is in the middle of the page. Doing so will allow you to change your proxy's settings manually. Edit the following fields as needed:   Proxy hostname - Edit or replace the address of the proxy.  Proxy port - Change the port through which the proxy connects.  Bypass proxy for - Add addresses that you don't want to use the proxy for. Addresses should be typed with commas, but no spaces, separating them. It's at the bottom of the screen. This will save your settings and exit the proxy menu.

Now, please write a short abstract for it in Portuguese. Abstract:

Abras o aplicativo "Configurações" no Android. Toque em Wi-Fi localizado perto do topo da tela "Configurações". Selecione uma rede. Toque e segure o nome da rede Wi-Fi. Toque em Modificar rede no final do menu pop-up. Toque em Opções avançadas. Toque em Manual. Altere as configurações do proxy. Toque em Salvar na parte inferior da tela.


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This gives the evaporator time to dry off excess moisture (key for mildew/mold growth) using the hot air from the engine. No moisture means no mold, which means no smell! With the AC off, keep the fans blasting to make sure a lot of air hits the evaporator and removes any mildew, moisture, or mold spores from taking root. Note -- this is a way to prevent further growth. It will likely not help remove the actual smell if it is already there. This can prevent all mold from ever getting a foothold. Remember that the AC, not the fan, creates the moisture that spawns mold. The fan will just heat it up from the hot car motor (hopefully killing it) and then remove it from the AC evaporator. Warm, wet environments are paradise for mold and mildew. Furthermore, the more you use your AC, the more likely it is to grow dirty. Keep on top of the issue with regular cleanings, as noted above.

Now, please write a short abstract for it in Portuguese. Abstract:

Desligue o ar-condicionado cerca de cinco minutos antes de desligar o carro. Mantenha o circulador de ar ligado até desligar o carro. Ligue o circulador de ar na potência máxima, com as portas abertas, uma vez ao ano. Borrife o desinfetante pela tubulação de ar do veículo a cada três meses, principalmente se você mora em um clima quente e úmido.


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This goes for both ceilings and walls. Measure and cut the sheetrock so each end lands on the center of a stud or joist. Sheetrock joints that are unsupported by a stud or joist will definitely crack. Sand every cut with a Surform plane or rasp or the sheets will not fit. (NEVER use red chalk to snap lines; it will bleed through the finish paint.) Run a bead of glue down each stud that will be covered by the drywall. Do this immediately before hanging. You don't need to run glue down each stud, but it's recommended, and common practice among professionals. The order of hanging the drywall matters. This is a two or three person job if you haven’t rented a drywall “lifter” which lifts the pieces straight up by hydraulics and all you do is nail or screw the pieces to the joists. If you don’t have this machine, build two “T-shaped” supports ("deadmen") to help with this job. Just nail together two 1x3's into a “T” shape, one for each end of the drywall you will be supporting. Make them a little bit more than exact height so you can wedge the sheets to hold them solidly in place. Once the drywall is lifted by hand, the deadmen are slid in under the drywall to wedge it against the ceiling joists while you nail or screw it up. Give up any idea you might have of forcing the sheets into place. They will break or blow out and make a mess. Mark the ceiling joist centers on the top plate (to save much cursing). Always start from a corner when hanging. Never start from the center and hang outwards. Start from one corner and move in a straight perpendicular line. Once you have one row finished, move on to the next row. Make sure to screw or nail the drywall to each stud that it covers. Use a stud finder to locate the stud's position — they should be 16 inches (~40 cm) apart — and then screw or nail four or five evenly-spaced screws into the drywall along the studs. Be sure to install the drywall perpendicular to its framing, whether you're working the ceiling or walls. Because of how drywall is constructed, its strength...

Now, please write a short abstract for it in Portuguese. Abstract:

Meça as placas antes de instalá-las. Considere passar um pouco de cola na coluna ou viga que vai receber o drywall. Instale a parte pior primeiro: Marque o centro das vigas no drywall do teto. Corte o drywall usando um estilete e um esquadro em T. Assim que completar o teto, passe para as paredes. Complete o cômodo.


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This grey app with gears is typically found on the Home Screen. It's near the top of the Settings page. This will open the Wi-Fi menu. Tap the network to which you want to connect with a proxy.  Skip this step if you're already connected to the network that you want to use. You may need to enter the network's password before continuing. It's to the right of the network. This will open the network's settings. You'll find this near the bottom of the page. It's a tab at the bottom of the page. Change the following fields as needed:   Server - Edit or replace the address for the current proxy.  Port - Change the port that the proxy uses to connect through your firewall.  Authentication - Tap this switch to enable the Username and Password information fields.  Username - Edit the username you use to connect to the proxy.  Password - Edit the password you use to connect to the proxy. It's in the top-left corner of the screen. This will save your proxy settings.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o aplicativo "Ajustes". Toque em Wi-Fi próximo ao topo da página "Ajustes". Selecione uma rede. Toque no botão ⓘ à direita do campo da rede. Desça a página até a seção "HTTP Proxy" na parte inferior da página. Toque em Manual na parte inferior da página. Edite as configurações de proxy. Toque em <Wi-Fi no canto superior esquerdo da tela.


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This has a green icon with a white "u" in it that can be accessed from the apps drawer. If you're experiencing slow downloads, changing the incoming port to one less common could increase the speed. This is in the top-left corner when you open uTorrent and pulls up a drop-down menu with more options.  This lists the port where Utorrent accesses download information and is usually set to 6881 by default. Once you tap the Incoming Port option, a pop-up window with the port number will appear, where you can rewrite the port number to 6882. This will finish reconfiguring the incoming port for uTorrent and should increase its download speed. If you don't notice any difference in download speed after incrementing by 1, try incrementing it again (to 6883) to see if that resolves the issue.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o aplicativo "uTorrent". Toque na aba ☰, no canto superior esquerdo do uTorrent, para abrir um menu suspenso com mais opções. Selecione Configurações no menu. Desça a tela e toque em Porta de entrada. Aumente um número na porta. Toque em OK.


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This helps make it less embarrassing, and your friend should appreciate that you weren’t trying to call him or her out in front of others.  If you can’t talk to your friend in complete privacy, at least pull him or her aside where others can’t hear, and don’t draw attention to yourselves. You might consider sending an anonymous email to your friend about the problem, if you really aren’t able to talk to him or her. However, this might not work well; your friend might think the email is a prank, for instance, or he or she might feel anxious about who sent it. The best option is usually just to talk face-to-face with your friend. This will not be an easy conversation to have, and breaking the ice can be the hardest part. Try starting with something like: “This is going to be awkward, but I’m your friend and I’ve got to tell you something…” Stress that you’re trying to help your friend without embarrassing him or her. You should also let your friend know that you won’t tell others about the problem, and keep your word. You can make the news a little easier to take by saying something nice to your friend before telling him or her about the odor problem.  Try something like: “Your hair looks great today! But you know, there’s something else I’ve noticed. I wonder if your deodorant’s not working right….” You can also try the “positive sandwich” method, where you say something nice first, then break the bad news, then end by saying something encouraging again. After telling your friend about the odor problem, say something like “it should be really easy to take care of,” or offer another compliment. Subtle hints like saying “Wow, something smells bad!” around your friend, or leaving deodorant on his or her desk might occasionally work, but more than likely they will be overlooked. Just get to the point and be kind about it, without making jokes or seeming like you’re picking on your friend. Sometimes saying less is more. You don’t have to give a long explanation or beat around the bush. Just be clear to your friend...

Now, please write a short abstract for it in Portuguese. Abstract:

Fale em particular. Enfrente esta situação delicada. Elogie antes. Seja honesto, direto e gentil.


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This helps remove loose hair and closes up your pores, preventing bacteria from getting in. Use a clean cloth or paper towel and dab the extra water from your skin. If you have sensitive skin, you can apply lotion, aloe, or an aftershave gel to your shave to moisturize your skin. Some aftershaves include antibacterial properties, which help keep your shaved area healthy.

Now, please write a short abstract for it in Portuguese. Abstract:

Jogue um pouco de água gelada no local. Seque a pele. Passe um creme ou uma loção pós-barba.


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This herbal remedy is usually used as a home treatment for digestive disorders such as Crohn’s disease.  It is classified as a demulcent, which is a substance that defends the irritated and inflamed smooth muscles of the digestive tract, promoting its recovery and healing. The therapeutic range of slippery elm is 60 mg to 320 mg a day. The slippery elm powder can be mixed with a glass of water and can be taken 3 to 4 times a day. This is not the same marshmallow that kids love. It is a medicinal perennial herb that is used to treat ailments of the stomach and the intestines, such as those caused by Crohn’s disease.  This herb is classified as a demulcent like slippery elm, which protects the inflamed tissues and facilitates their recovery. At the same time, it is also an emollient (a substance that provides lubrication), which soothes the mucous membranes of the digestive system. This herb is taken as a tea by steeping 2–5 grams (0.071–0.18 oz) of dried leaf or 5 grams (0.18 oz) of dried root in a cup of boiling water. The tea is then strained and allowed to cool. It can be taken 3 times a day. However, marshmallow is to be avoided if you have diabetes, since it can increase your blood sugar levels. It might also interfere with other drugs taken orally so it is best to take it 1 hour after taking other oral medications. Turmeric is a spice that is closely related to ginger. It is found in abundant amounts in curry.  Research has shown that Crohn’s disease patients who took turmeric reduced their symptoms and lessened their need for other medications. Therefore, due to the strong anti-inflammatory and antibacterial properties of turmeric, it has been used as an herbal remedy to treat Crohn’s disease. The usual therapeutic dosage of turmeric is 1 to 2 grams (0.035 to 0.071 oz) per day. Increasing your consumption of food such as 1 serving of chicken curry or curry rice is enough to meet your daily intake of turmeric. Folic acid and iron must be naturally present in your body at normal levels to ensure that your...

Now, please write a short abstract for it in Portuguese. Abstract:

Tome Ulmus rubra. Tome chá de alteia. Inclua a cúrcuma na alimentação. Tome suplementos de ácido fólico e ferro. Consuma mais vitamina D.


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This hypnotic state is normally known as the hypnagogic state. Let your body and mind approach sleep, but don't completely lose consciousness. Being at the edge of wakefulness and sleep, a hypnotic state, is necessary for astral projection to occur. Reach this state using the following method:  Keeping your eyes closed, let your mind wander to a part of your body, such as your hand, foot or a single toe.     Focus on the body part until you can visualize it perfectly, even with your eyes closed. Continue focusing until all other thoughts fall away.     Use your mind to flex your body part, but do not physically move it. Visualize your toes curling and uncurling, or your fingers clenching and unclenching, until it seems as though they are physically moving.     Broaden your focus to the rest of your body. Move your legs, your arms, and your head using only your mind. Keep your focus steady until you're able to move your whole body in your mind alone. Many report feeling vibrations, which come in waves at different frequencies, as the soul prepares to leave the body. Don't be afraid of the vibrations, since the presence of fear might cause you to leave your meditative state; instead, succumb to the vibrations as your soul prepares to leave your body. Imagine in your mind the room in which you are lying. Move your body in your mind to stand up. Look around yourself. Get up off the bed and walk across the room, then turn around and look at your body on the bed.  Your OBE is successful if you feel as though you are gazing upon your body from across the room, and that your conscious self is now separate from your body. It takes a lot of practice to get to this point for some people, though for others it comes as naturally as breathing. Either way it is possible for everyone if it is desired and practised enough! If you have trouble completely lifting your soul from your body, try lifting just a hand or a leg at first. Keep practising until you're able to move across the room. Your soul always remains connected to...

Now, please write a short abstract for it in Portuguese. Abstract:

Alcance um estado hipnótico. Entre em estado de vibração. Use a mente para mover a alma para fora do corpo. Volte para o corpo.


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This includes "in summary" or "in closing."  These sayings usually sound stiff, unnatural, or trite when used in writing. Moreover, using a phrase like "in conclusion" to begin your conclusion is a little too straightforward and tends to lead to a weak conclusion. A strong conclusion can stand on its own without being labeled as such. While it may be tempting to save your thesis to create a dramatic end to your paper, doing so will create a paper that seems less cohesive and more unorganized.  Always state the main argument or thesis in the introduction. A research paper is an analytical discussion of an academic topic, not a mystery novel. A good, effective research paper will allow your reader to follow your main argument from start to finish. This is why it is best practice to start your paper with an introduction that states your main argument and to end the paper with a conclusion that re-states your thesis for re-iteration. A new idea, new subtopic, or new evidence is too significant to save until the conclusion.  All significant information should be introduced in the body of the paper. Supporting evidence expands the topic of your paper by making it appear more detailed. A conclusion should narrow the topic to a more general point. A conclusion should only summarize what you have already stated in the body of your paper. You may suggest further research or a call to action, but you should not bring in any new evidence or facts in the conclusion. The tone of your research paper should be consistent the entire way through.  Most often, a shift in tone occurs when a research paper with an academic tone gives an emotional or sentimental conclusion. Even if the topic of the paper is of personal significance for you, you should not indicate as much in your paper. If you want to give your paper a more humanistic slant, you could start and end your paper with a story or anecdote that would give your topic more personal meaning to the reader. This tone should be consistent throughout the paper, however. Do not...

Now, please write a short abstract for it in Portuguese. Abstract:

Evite usar "em suma" ou outras expressões semelhantes. Não espere até a conclusão para declarar sua tese. Deixe de fora as informações novas. Evite mudar o tom do trabalho. Não peça desculpas.


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This includes every piece of the entire outfit, down to the belt, gloves, and shoes. It should also include things like wigs (if you are using one), makeup, and any necessary undergarments. If you are going to make the cosplay, write down the materials you'll need for each piece. For example:  White blouse: white cotton, white thread, white buttons Green skirt: dark green twill or wool suiting, matching thread, zipper, hook closure brown loafers, white knee socks, skin-toned bra You can buy a pattern from the fabric store or draft your own. If you decide to use store-bought patterns, be prepared to modify them to suit the character and your figure. Many patterns also include a list of recommended fabric types. Take these into consideration!  You may need to change the shape of the hem or sleeves on the pattern. If a pattern is the right shape but the wrong length, you'll need to add/subtract length to/from it. Don't be afraid to change the shape of a collar to suit your cosplay. You don't have to make everything from scratch. If your cosplay requires an everyday item, it would be easier to just buy it. For example, if you are cosplaying Kagome from Inuyasha, it would be much cheaper, easier, and faster to buy a pair of knee socks rather than make them yourself. Sometimes, you may come across an item that is the right shape, but the wrong color. Other times, you may come across something that is the right color but a little too long. Instead of making a whole new piece, get the almost-right piece, then modify it. For example:  If something is the right shape but the wrong color, dye it. If something is too long or has sleeves, cut it. Don't forget to hem it though (if needed). Paint boots to match your cosplay, or make boot covers for them. There is no guarantee that the cosplay will fit you perfectly, especially if you buy it from a cosplay shop. The quality may be top-notch, or it may be sub-par. Most importantly, research the company or the person you are buying or commissioning the cosplay from. Make sure...

Now, please write a short abstract for it in Portuguese. Abstract:

Monte uma lista com tudo o que você precisará. Use moldes na hora de costurar. Saiba que não é preciso fazer tudo do zero. Experimente comprar e modificar peças de acordo com a fantasia. Pesquise bastante antes de comprar ou encomendar uma fantasia. Não se esqueça dos acessórios.


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This includes retweets and links. If you exceed this limit, you will be in Twitter Jail for 1 to 2 hours. If you exceed this limit, you will be in Twitter Jail until the following day. If you exceed the 250 DM limit, you will be in Twitter Jail until the next day. If the Twitter system finds you retweeting the same links or phrases over and over, you can be sent to Twitter Jail.  If you tweet duplicate content, you can be in Twitter Jail for several days. Limit the amount of links you use in your tweets. Only tweeting outside links is a red flag for a spam account, and can put you in Twitter Jail. Following 1,000 people a day will put you in Twitter Jail for 1 day. The site refers to this as “aggressive following.” Following more than 2,000 people without having many followers can stop you from following anyone new until more people are following your account. The 2,000 following restriction is calculated by a ratio. These are account specific and currently unpublished.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece respeitando a restrição de 100 tweets por hora. Não tweet mais do que 1.000 vezes por dia. Reduza suas Mensagens Diretas se você enviar 250 por dia. Não faça tweets de conteúdo duplicado. Limite o número de pessoas que você segue em um dia.


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This information can be found on most financial webpages, or on the company's website. Using the company's net earnings or income as the primary number in the calculation is the most basic way of determining EPS.  For example, say you want to calculate the EPS of Microsoft based on its net income. A quick browse of Microsoft's website tells you that in 2012, the company's net income was almost $17 billion. Be careful not to mistake a company's quarterly net income with their annual net income. Quarterly profit is calculated every three months, whereas annual profit is calculated every 12 months. Mistaking a company's quarterly net income for their annual net income will cause your calculation to be roughly four times smaller. How many total shares does a company have on the stock exchange? This information can be collected by visiting a financial website and locating the company's information. Again, let's continue with the example of Microsoft. As of the time of writing, Microsoft has 8.33 billion shares outstanding. Taking Microsoft's vitals as our example, we'd divide $17 billion by 8.33 billion and come away with a basic EPS of 2. Take another basic example. Let's say a bocce ball company has a net income of $4 million and 575,000 shares outstanding. We divide $4 million by 575,000 and come up with an EPS of 6.95.

Now, please write a short abstract for it in Portuguese. Abstract:

Localize o lucro líquido da empresa no ano passado. Descubra quantas ações estão no mercado. Divida o lucro líquido pelo número de ações disponíveis.


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This involves wearing a tiny micro earpiece that sits hidden inside the ear-channel. This will wirelessly connect to an inductive transmitter which is hidden on your person somewhere, usually a neckloop to be worn under the clothes or even a bluetooth pen or stylish glasses! The inductive transmitter will in turn connect to a mobile phone or MP3 player in your pocket. Like the MP3 player method above, you can record information and play it back to yourself, the difference being there is no wired earphone, if you go for the bluetooth option then the connection is completely wireless and undetectable. The other option is to make a call before you enter your exam, then communicate with someone via the earpiece and a microphone that is built into the inductive transmitter.

Now, please write a short abstract for it in Portuguese. Abstract:

Tudo evolui nessa vida, até mesmo a arte de colar. Se quiser algo ainda mais elaborado, use também uma microcâmera!


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This is a Google page that displays all of the Google searches you have performed while logged in with your Google account. Searches made while you are not logged in are not stored. You can access this page at google.com/history. On the Search History page, you will see all of your searches listed for the past few days. You can see older items by clicking the Older > button. Check the box next to each entry that you want to remove.  You can use the categories on the left side of the page to narrow down the results that are displayed. The check box will only appear next to the search term you entered, but checking the box will also remove any of the sites you selected from that search. To check everything displayed on the page, click the   ☐   button at the top of the list. Click the Remove items button beneath the search activity charts. All of the selected items will be deleted from your search history.

Now, please write a short abstract for it in Portuguese. Abstract:

Acesse a página do histórico de pesquisas do Google. Marque todas as pesquisas que deseja remover. Remova os itens marcados.


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This is a big piece of news you are about to share and it's okay and perfectly normal to feel nervous. Depression is considered a mental illness, and because there are a lot of misconceptions about individuals struggling with mental disorders like depression, people can sometimes feel stigmatized with their new diagnosis. However, realize that opening up about your illness is one of the steps to effective coping and recovery. Many people don't just have one best friend but instead have a bunch of really close or even "best" friends. You need to think about who you are sharing the information with and whether this is a good for you.  If you are already in counseling, explore this topic of sharing your depression with a friend with your counselor, therapist, or psychiatrist. If your friend is a great listener, discreet, trustworthy, reliable, non-judgmental, supportive and mentally healthy, then this friend sounds like the ideal person to share your concerns with. Your friend can be a sounding board for you and help you maintain a healthy perspective as you work through your recovery. If you're questioning whether or not you should tell your friend about your depression, consider how you'd respond to the following questions:  Does your friend make disparaging remarks about “crazy people”? Can your friend be condescending or judgmental at times with other people? Is your friend going through his or her own depression issues? Can your friend be insensitive to you at times? Does your friend handle emotions well? Does your friend gossip or spread rumors? If you answered yes to any of these or recall any instances where your friend exhibited disconcerting attitudes and behaviors, it might be best that you just simply let your friend know that you are going through some major issues, but that you’re working on them, getting help and will be in touch. That said, sometimes friends can surprise us. If your friend is able to drop her usual behaviors or attitudes out of concern for you, and if you feel comfortable sharing...

Now, please write a short abstract for it in Portuguese. Abstract:

Aceite que você está pronto e disposto a falar sobre o assunto. Pense na pessoa para quem contará o problema. Faça um intervalo e pense se você não tem certeza de que quer conversar com seu melhor amigo. Pense em que informações quer compartilhar com seu amigo. Imagine as possíveis reações do seu amigo. Pense em que informação ou resposta você deseja receber. Anote o que quer dizer a ele. Ensaie a conversa.


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This is a classic cocktail that features gin and a variety of other alcohols. To make this delicious drink, stir together in a tall glass 1/2 ounce (15 mL) each of gin, white rum, white tequila, vodka, clear orange liqueur, simple syrup, fresh lemon juice, and cola. Add ice and enjoy!To make simple syrup, combine ¼ cup (56 g) of sugar and ¼ cup (59 ml) of water in a small saucepan. Simmer over medium heat until the sugar is dissolved. Remove the pan from the heat and set it aside to cool. A Caesar is a spicy tomato-based cocktail that can be made with either gin or vodka. To make this drink, start by coating the rim of a tall glass with celery salt or steak seasoning. Add a few ice cubes to the glass, and then pour in:  2 ounces (59 ml) of gin 6 ounces (177 ml) of Caesar mix or clamato juice 3 dashes each of Worcestershire and hot sauce 1 dash of olive brine Juice from half a lime Salt and pepper Garnish the drink with olives and a celery stick

Now, please write a short abstract for it in Portuguese. Abstract:

Prove o “chá do Texas”. Faça uma mistura de Caesar com gim.


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This is a classic pose of confidence and calm. You have two options: either put your whole hand into your pocket, or put about half of your hand into the pocket leaving the thumb out. Hook your thumbs around your belt loops for a variation. Another option is to only put one hand in the pocket. With this hand position, it's good to place your other hand on the opposite shoulder or run it through your hair. If you want to show relaxation or thought, place your hand somewhere on your face. You have many options with this. Put your forefinger and thumb around your chin or curl your fingers and place them against your chin. Your hand on your face gives you a lot of looks to work with. Test out different hand positions to see which seems to convey what you are looking for. If you are wearing a full suit and tie, putting one hand to your tie is a classic and classy pose. Place your thumb and forefinger so that one is on each side of the knot of the tie. You don’t have to actually move the tie at all. Placing your hand there will give the appearance of movement. A slight variation to this pose is to put your second hand about halfway down the tie. If you were going to tighten it, this is how you’d look, but this pose is distinctly different from the one hand look. For a serious or commanding pose, cross your arms as you normally would. To adjust the pose for modeling, place both of your hands on the opposite arm, rather than tucking one of the hands under. Keeping both of your hands visible looks better. A variation on this look is to leave one arm hanging straight down and grabbing around the elbow with the other hand. It’s a way to cover part of the torso but gives a different impression than both arms crossed.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque as mãos nos bolsos. Toque o seu rosto. Use uma mão para arrumar a gravata. Cruze os braços.


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This is a collection of icons located in the bottom-right corner of your Windows desktop, next to the clock. These icons represent programs that are currently running. If you don't see the Norton icon, click the "▴" button to show all the hidden icons. This will open a small menu of options. Select "Disable Antivirus Auto-Protect". This is the active part of Norton Antivirus. Disabling it will turn off active virus protection. You can choose to disable your antivirus protection for a specific amount of time, until your computer restarts, or permanently. It is not recommended that you browse the internet without active protection enabled. If you're finished performing the task that requires antivirus protection to be disabled, you can right-click on the Norton icon again and select "Enable Antivirus Auto-Protect".

Now, please write a short abstract for it in Portuguese. Abstract:

Localize o ícone do Norton em sua barra de tarefas. Clique com o botão direito do mouse sobre o ícone. Selecione a duração. Reative a proteção.


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This is a common and simple method of serving yakitori, which may allow you to focus on the flavor of the skewered ingredients instead of the sauce. Sprinkle sea salt over the skewers before cooking. Squeeze lemon juice over them as well, or serve a lemon wedge at the end of each skewer for the diners to squeeze themselves. In Japan, many kinds of chicken meat are commonly cooked and served as yakitori, including organs such as hearts, livers, and gizzards. Elsewhere, you may need to ask a local butcher whether these parts are available. These organs can be skewered as normal, but may require shorter grilling times:  Grill hearts for only a few minutes, until brown but not yet dry and crusty.  Cook gizzards until no trace of red or pink remains at the surface, but no longer. The inside will be red, firm, and crunchy.  Livers can be eaten when the insides are still soft and dark pink. Almost any meat can be chopped into bite sized pieces and skewered for yakitori. From a chicken alone, Japanese restaurants may serve the tail, skin, and cartilage from multiple places, among other yakitori dishes. Try making meatballs or pieces of beef or pork yakitori-style. While "yakitori" literally means "grilled chicken" and usually focuses on the meat and sauce, almost any firm, bite-sized cut of an ingredient can be skewered and grilled. Asparagus wrapped in bacon, extra-firm or deep-fried tofu, and bell peppers are all commonly cooked this way in Japan, and are sometimes referred to as yakitori.

Now, please write a short abstract for it in Portuguese. Abstract:

Experimente usar sal marinho e limão em vez de molho. Use carne de outros órgãos de frango. Experimente cozinhar usando outra carne. Experimente usar outros ingredientes.


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This is a common sign that a headache is coming on.  Particularly if you don’t want your friends to know that you’re faking sick in order to leave early, you’ll want to start early to make it believable. Let your teachers and friends see that your head is starting to bother you. You might want to include an accompanying squint. Sensitivity to light is a very common symptom of an oncoming migraine or headache. Even if you feel excited about something, keep your voice and actions subdued.  You don’t want to make it clear that you’re faking a headache by acting like you feel fine. Be sure to look pathetic while you tell them this.  If you don’t look pitiful enough, they may be inclined to tell you to stay. Continue rubbing your temples, and speak quietly and respectfully.  You could say “I have this weird pain on only one side of my head, and I feel dizzy when I see bright light” or “My head hurts all over, and I have this weird ringing in my ears.” Tell her that you have a headache that has been getting worse throughout the day. You can tell her that it involves sensitivity to light and sound. You can tell her that you feel nauseous as well, as this is often a side effect of a migraine.

Now, please write a short abstract for it in Portuguese. Abstract:

Diga a alguns amigos que está com o pescoço rígido. Esfregue as têmporas. Comece a falar mais baixo. Diga ao professor que está com a cabeça doendo e peça para ir embora. Explique os sintomas.


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This is a common tactic for stuck lids on glass jars with wide metal lids (like pickle jars, etc.), but it's a bad idea here. Nail polish bottles usually have lids made of plastic, so they won't deform the same way metal will if you bang them on a hard surface. If you do bang them hard enough to change the shape of the lid, you stand a good chance of breaking it, which will cause a spill. A bottle of polish that seems like it's impossible to open can be seriously aggravating, but losing your patience is a bad idea. Ripping or tearing the lid off with pliers, for instance, is a recipe for disaster — you'll likely break the lid and cause a spill. Trying to pry the lid off with a screwdriver or cut it off with sharp implements will usually lead to the same result. As a general rule, trying to get the lid off in any way other than twisting it the way it was meant to be twisted is a risky bet. Once you get the lid off, you may be tempted to leave it off (or leave it slightly unscrewed) so that it won't get stuck in the future. This is a bad idea. The lid is crucial for keeping the polish from coming in contact with air. If you let air into the bottle, the polish can dry up, making the polish useless. Instead, to prevent sticking, clean the bottle neck with polish remover and close it moderately tightly.

Now, please write a short abstract for it in Portuguese. Abstract:

Não bata a tampa do esmalte na mesa. Não perca a paciência. Não deixe o esmalte aberto.


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This is a dormant volcano, which is located in a Biosphere, so there is a crater lake, woodpeckers, beetles, and a myriad of beautiful plants. Take a day to hike the mountain and explore the area!  If you don’t already have them, invest in some good hiking shoes to bring with you. They will be worth the space in your luggage! This phenomenon is often referred to as a lava tube by locals. You can walk along the tunnel and see bats and stalactites. But if you are claustrophobic, you might want to avoid this location! One of the most beautiful beaches on the island, Hyeop-jae Beach boasts turquoise water and white sand. This is a great location if you want to spend a day by the water! These trails cover the entire island, and there are 17 trails to choose from. This is a beautiful way to explore the island! You can get a map of the trails online or in person when you arrive on the island. Abalone soup and seaweed and sea urchin soup are two of the most famous Jeju Island dishes. Don’t be afraid to go to local restaurants and try new things! Experiencing the local cuisine is one of the best ways to learn about a different culture.  To get a taste of the local produce, make sure to try the hallabong fruit. It’s very similar to an oversized tangerine and is very sweet and easy to peel. Jeju Island has many museums for you to choose from, from the Seongeup Folklore Village to the  Green Tea Museum, which is located in the midst of actual green tea plantations.  Hello Kitty Island, Teddy Bear Museum, and Play KPOP! are a few other locations that offer a fun alternative to visit. It is nice to have options in case you experience an exceptionally rainy day while on Jeju Island. These are the deep-diving women, searching for octopus, clams, squid, and seaweed. The women dive without any breathing apparatuses! See them do a diving demonstration at Hyeopjae Beach and visit their museum for more information.  Most demonstrations will take place in the early morning at the beach, and you may be able to arrange to go out on...

Now, please write a short abstract for it in Portuguese. Abstract:

Visite o vulcão Hallasan para ver a montanha mais alta da Coreia do Sul. Explore a caverna Manjang para ver túneis formados de lava fria. Vá à praia Heyop-jae para relaxar um dia no sol. Faça as trilhas de Olle para ver a beleza de Jeju. Coma alimentos locais para provar a culinária regional. Visite os museus para aprender mais sobre a cultura e história da ilha. Visite as mulheres Haenyeo para aprender sobre a função delas na sociedade.


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This is a free program that allows you to remap and disable any key on your keyboard, including the CapsLock key. You can download KeyTweak from a variety of locations online. Make sure to pay attention during the installation of KeyTweak. Depending on where you downloaded it from, you may be prompted to install adware during the installation process. Make sure to read every screen and uncheck any additional software that you don't want to install. After installing KeyTweak, open the program. You will see a display of a virtual keyboard. The keys will be numbered instead of displaying the characters normally printed on them. You can ensure you have the right key selected by looking at the Keyboard Controls section. There you will see what function is currently assigned to the selected key. This button is located in the Keyboard Controls section. This will turn off the selected key, which will keep Caps Lock from activating when you press it. In order for the changes to take effect, you will need to reboot your computer. When you want to re-enable the CapsLock key again, open up KeyTweak, select the CapsLock key from the diagram, and click the Restore Default button in the Keyboard Controls section. You will need to restart your computer for the changes to take effect.

Now, please write a short abstract for it in Portuguese. Abstract:

Baixe o programa KeyTweak. Execute o programa. Selecione a tecla CapsLock no diagrama. Clique em "Disable Key" (Desabilitar Tecla). Reinicie seu computador. Ative a tecla CapsLock novamente.


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This is a good opportunity to change your brake pads and clean your brakes.  For caliper brakes, unscrew the small bolt on each side of the caliper brake that is attached to the brake pad itself.     Once the brake pads are removed, unscrew the (smaller) screw on the pad/metal assembly itself, and slide the pad out of the metal piece it is attached to.     Replace the pad by sliding a fresh one in. This is a worthwhile and inexpensive repair for your bike, since brake pads are cheap and are your best friend on the road.

Now, please write a short abstract for it in Portuguese. Abstract:

Desenrosque a alavanca do freio do guidão. Remova a alavanca do guidão, recolhendo quaisquer outras peças que possam cair. Opcional:


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This is a good way to see how they might react to your news. Knowing their opinions before telling them about your boyfriend helps you find the best strategy for bringing it up.  “Mom/Dad, I read this interesting blog about long-distance relationships…what do you think about that kind of thing?” “I have a friend dating a guy in another state. I think it’s really cool, don’t you?” “When you were dating, did you ever meet anyone you liked who lived somewhere else? What did you do about it?” It’s not always easy to find the right moment for difficult conversations, but timing is very important. If your parents are tired at the end of the day, or otherwise distracted and hard to nail down, finding the time to talk can be a big hurdle.  Going on a walk or drive with your parents can be good—not sitting face-to-face can sometimes relieve the tension. Arrange a time in advance if it’s especially hard to find private time with them. You know your parents well, so think about the most relaxed times in everyone’s day and plan ahead. Be sure to find a comfortable location for the talk—avoid noisy and crowded places like restaurants where you may be interrupted. This can be the hardest part: breaking the ice. Dropping the bomb suddenly can be difficult for everyone, so find a way to bring up the subject gently.  Mention your new friend or pen pal and how much you like them. Tell them if you met online or in person, as this will likely influence their reaction. Be completely honest and open about how you met (online or in-person). Describe how long you’ve known each other, how you communicate, and what your plans are to introduce him to your parents. Explain how much you care about your boyfriend —allow them to see the situation through your eyes. You may not always agree with them, but they are looking out for your best interests. Their wisdom was earned through their own relationships.  Hear their thoughts and advice completely before you respond. Ask them to clear up anything you don’t understand. They will be more...

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha uma conversa casual sobre relacionamentos à distância. Encontre o melhor momento para a conversa. Dê início à conversa. Ouça a opinião deles. Mantenha a conversa à medida que o relacionamento vá progredindo.


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This is a great remedy to try when you wake up in the morning with puffy eyes. Lie down, close your eyes and place a couple slices of chilled cucumber on your eyelids. Keep them there for about five minutes, until the slices are warm. The cool temperature will help reduce swelling and irritation. If you don't have a cucumber, try a pair of chilled spoons. Chamomile is a soothing substance that can help reduce eye irritation. Soak two teabags in water, squeeze them out, then chill them in the refrigerator for a few minutes. Place the teabags over your closed eyes and let them sit for about five minutes. Grate a white potato and spread small clumps of potato over your closed eyelids. Leave the potato on your eyes for five minutes before rinsing it away with cool water. Potato has astringent properties that help reduce swelling. Which hazel is a gentle astringent that is often used as an ingredient in first aid products meant to help with swelling. Soak two cotton balls in witch hazel, then place them over your eyes for five minutes. The swelling and irritation should subside. If your eyes are burning and itching, aloe is your solution. Dip two cotton balls in aloe vera gel, then refrigerate them for a few minutes. Place the chilled aloe over your eyelids for five minutes before removing.

Now, please write a short abstract for it in Portuguese. Abstract:

Acalme os olhos com pepino. Use saquinhos de chá de camomila. Use batata ralada. Faça uma compressa de hamamélis. Faça uma compressa com aloe.


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This is a great way to brighten your partner's day. You could leave a note on the bedside table, or slip it in their lunch bag. When your partner finds the note, they know that you were thinking ahead of time to make their day special. Though leaving a note is technically using words, but it shows a degree of consideration that goes beyond just saying “I love you.” In most relationships, the chores generally end up split in some way. Even if it starts by accident, somebody will probably end up being the kitchen cleaner and someone will end up being the car washer. From time to time you can go out of your way to do one of the tasks that your partner usually does. This shows them that you notice their efforts and want to help. Aside from keeping up you end of things, it means a lot if you always do the thing your partner hates doing. This might mean doing dishes or cleaning the toilet. It doesn't matter what the task is, your partner will appreciate that you are willing to do it for them because you love them. All too often we let our relationships get dull. We fall into a routine and we sacrifice spontaneity in the name of survival. This is pretty normal, and a schedule can be a great thing. That being said, you should break the rules from time to time and surprise your partner. This can be as simple as stopping by the store and picking up their favorite movie and a bottle of wine, or booking a hotel room for a weekend (or midweek) getaway.  Even just being playful or surprising your partner with a hug can make a difference. Do plan your surprise to some extent. If you are going to have a special evening or weekend for your significant other, make sure that they will be free.

Now, please write a short abstract for it in Portuguese. Abstract:

Deixe um bilhete para o seu amado. Faça uma tarefa que não é da sua responsabilidade. Faça algo que ele detesta fazer. Surpreenda o seu parceiro.


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This is a great way to create new colors if you don’t have the color that you want. This effect is also useful if you want to create a color blend, such as the multitude of shades that make up a sunset. Draw the darkest color first and then layer the lighter color on top. This helps the colors to blend and merge into each another.  Blue and yellow create green, red and blue make purple, and red and yellow create orange. Use different shades of the same color to create a medium shade. For example, layer a light blue over a dark blue to create a medium blue. If you have layered colors over each other and you think that they look a bit grainy, use a colorless pencil to even out the color. This waxy pencil helps to merge the colors together and creates a smoother blend. Simply, rub the colorless pencil back and forth over the area that you want to blend until you are happy with the finish.  Colorless pencils are sometimes known as blender pencils because of their brilliant blending abilities. Purchase a colorless pencil from an art or stationery store. Rubbing alcohol helps to deepen the colors and causes them to merge together. Dip a cotton ball in rubbing alcohol and then wipe it over the area that you want to blend. Rub the cotton ball back and forth to create a smooth, blended look.  Always use rubbing alcohol in a ventilated area, as it has strong fumes. This technique works best on heavy paper.

Now, please write a short abstract for it in Portuguese. Abstract:

Sobreponha as cores para criar tonalidades específicas. Use um lápis sem cor para mesclar as cores uniformemente e sem formar bolinhas. Passe álcool isopropílico sobre a área para mesclar as cores.


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This is a great way to get rid of some of the clothing you no longer wear and replace it with new pieces that you love. You'll typically get a higher trade value than cash for your clothing. Popular resale stores include Buffalo Exchange, Crossroads, and Plato's Closet. They all have different policies and are looking for different types of clothing. Just because one store doesn't want your clothing doesn't mean all of the stores won't want it. If you have designer clothes or any other clothes or accessories (sunglasses, shoes, scarves, hats, etc.) that you think could yield a profit, resell them. This will clean out your closet and earn you money to buy new clothes. These stores are more expensive than thrift stores, but still much cheaper than retail. You'll typically get a higher trade value than cash for your clothing.  There are online resale stores as well. With these stores, you'll be able to sell or trade your clothes with other users. Some of these include Poshmark, Twice, and Thredup.  Selling your clothes on Ebay or Craigslist is also an option to consider. This is only recommended if your clothing is designer-made and in good quality. If you have a lot of stuff to sell with along with your clothes, you could also consider a yard sale. Get a few friends together and see if they want to do a yard sale together. Charity is a great way to discard your old clothes (and can usually be used as a tax write-off). You'll be able to clean out your closet to make room for newer purchases. Some thrift stores offer exchanges for donations as well, so be sure to ask when you are donating your clothing. If you're skilled with a needle and thread – or even a pair of scissors – repurpose your old clothing. If you have pants that fit great in the waist but have become too short in the leg, cut them into shorts! There are even ways to turn old sweaters into purses. Look online for tutorials on how to repurpose your old clothing. You should be able to find creative ideas and step-by-step instructions. Pinterest is a...

Now, please write a short abstract for it in Portuguese. Abstract:

Troque as suas roupas velhas por novas em lojas de revenda. Venda as suas roupas em lojas de revenda. Doe as suas roupas para brechós ou instituições de caridade. Renove as roupas velhas. Faça uma troca de roupas com amigos.


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This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. First, wash your face with a gentle cleanser to remove makeup and dirt (otherwise, the steam will push them deeper into your pores). Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water.  Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. Clay is a natural element that draws impurities out of the skin as it dries. When you do a clay mask, dry clay is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water.  Store-bought clay masks are available in most beauty supply stores. Look for a mask designed to unclog pores. You can make your own clay mask by mixing a tablespoon of clay cosmetic powder (white or green), a teaspoon of honey and a teaspoon of water. A seaweed mask, like a clay mask, will draw impurities from your pores as well as helping them close back up. Buy a seaweed mask from the beauty supply store, or have one done next time you go to the spa. Squeezing or picking at acne can cause skin trauma and scarring, and can even widen the pore permanently. It may be tempting to pop a stubborn zit, but letting it be for a few days will be better for your pores and your skin in the long run. People with oily or acne-prone skin often have larger and more visible pores that are harder to get rid of. If at-home solutions aren't working for you, make an appointment with your dermatologist and ask about treatments. Give them a budget estimate, as some solutions can be expensive. Your doctor might recommend:  A prescribed exfoliant, like Retin-A Micro. An in-office salicylic or glycolic acid peel, which cost about $100...

Now, please write a short abstract for it in Portuguese. Abstract:

Vaporize o rosto. Faça uma máscara de argila se tiver a pele oleosa. Faça uma máscara de algas se você tiver a pele mista ou seca. Não cutuque nem estoure as espinhas. Procure um dermatologista para tratar adequadamente a sua pele.


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This is a great way to test the waters after you’ve seen the guy you like, whether you were studying together or simply at the same event. Don’t text him right after you saw him—instead, wait about 24 hours so that you don’t seem too intense.  Send a text that says something like, “It was cool to see you out the other night. I hope you had a good time.” You could also say something more forward, like, “I had a great time hanging out with you last weekend. Hope we can do it again soon!” This is a little less risky than coming right out and saying, “I like you.” It’s a nice way to compliment him while letting him know you feel fondly toward him. No one ever minds hearing that someone enjoys their company!  At the end of a hangout, simply say, “This was fun. I enjoy spending time with you,” and smile at him. If he asks you to do something, say, “Yeah, that sounds like fun. I like hanging out with you.” You could even send him a simple text that says something like, “I enjoyed studying with you the other day.” As long as he keeps agreeing to spend time with you and seems to enjoy your company, keep hanging out with him and talking on a regular basis. Before you know it, he may even be coming to you and asking you to hang out. Be careful if this guy seems like a bit of a flirt. It’s possible that he could have several other people that he hangs out with regularly that are also interested in him. You want to keep your heart safe and not put yourself into a position where you’re just chasing after him without an end in sight. If you sense that he may be playing the field, take a step back and wait to see if he pursues you. If he doesn’t, you may want to take it as a sign to move on. Remember, getting to know the guy you like and figuring out if he is developing feelings for you might take several weeks or longer. People don’t always develop romantic feelings quickly. Do your best to focus on being his friend and on keeping a positive attitude. If you get really impatient and need to tell him that you like him to see...

Now, please write a short abstract for it in Portuguese. Abstract:

Mande uma mensagem depois de sair com ele para ver como ele está se sentindo. Diga que gosta de sair com ele. Chame-o para sair mais vezes para se aproximar dele. Tenha paciência caso as coisas pareçam lentas. Nunca se esqueça do seu valor próprio e da autoestima, não importa o que aconteça.


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This is a key to a healthy lifestyle. The average adult doesn’t have to join a gym or sign up for a marathon to get enough exercise to stay healthy. However, you should try to vary the way you get exercise to get enough aerobic and anaerobic activity.  Some good aerobic activities include long, fast walks; jogging; swimming; and boxing. Anaerobic activity means getting your heart rate up in shorter bursts. Weight lifting, sprinting, and rowing machines are good ways to improve your heart health. Daily exercise is a great way to get a workout, but it is not the only part of a healthy lifestyle. Try parking at the back of the parking lot to increase how far you walk to the store, or pledging never to take the elevator at work, for example. These little boosts to your amount of daily exercise will do wonders for  your health. There is no one diet that is optimal for every person, as we all have natural deficiencies that we need to offset. There are, however, some healthy foods that everyone can do a better job of consuming on a daily basis. Substituting vegetables or herbal tea for unhealthy snacks is a great way to keep your blood pressure down and your whole body healthy. Malnutrition has countless drawbacks on your skin and hair health.  For healthy hair, make sure to get enough iron, protein, vitamins C, A, and E, and omega-3 fatty acids.  For healthy skin, eat yellow and orange fruits and vegetables, green vegetables, tomatoes, blueberries, peas and beans, fatty fish, and nuts. There are numerous health drawbacks of alcohol abuse, and some of them are visible. Regular drinking can make it difficult for health issues to clear themselves – which includes skin problems. Drinking also makes you appear tired and unhealthy by causing bags under your eyes. Smoking dries out your skin and yellows your teeth and fingers. It also contributes to serious health problems. Keeping your heart and lungs healthy is the best way to promote beauty from the inside out. Lack of sleep can have drawbacks on your total body health...

Now, please write a short abstract for it in Portuguese. Abstract:

Faça exercícios físicos. Mantenha uma alimentação equilibrada. Reduza o consumo de bebidas alcoólicas. Evite o cigarro. Durma. Limite os fatores de estresse. Busque relacionamentos saudáveis.


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This is a matter of personal preference, but since you can choose between any photos you have taken with your phone camera and images you have downloaded, you may want to search online for an image you enjoy to use as your screen saver. Some image files may not display on your phone if you do not have the right software or if the file type is not supported by your phone. In this case, you will have to convert the image to a different file type. Unlock your phone if necessary, and navigate to your home screen. From here you will be able to access the main menu of your phone and change your screen saver image. You can usually find this button next to the home button below the screen of your phone. It is represented by an image of several sheets of paper stacked on top of each other. Pressing this will open a menu with a list of options. In the menu, you should see an option labeled "Settings." The icon will be shaped like a cog, and by tapping it, you will open your phone settings menu. Depending on the model of Samsung device you have, you will see either "Display" or "Device" in your phone settings list. From here you will be able to access your phone wallpaper options. Now that you're in your wallpaper settings, you will have to choose between changing your lock screen or your home screen. Your lock screen is the screen you see when you turn on your phone, where you input your phone password when it is locked. The home screen is the image behind the icons of your phone home screen. This can be a photograph of a friend, a loved one, or an image you have downloaded from the Internet and saved to your phone. Once you have chosen your image, you will have to adjust it to your liking by cropping its boundaries. Cropping an image usually entails manipulating a white box around your image to define its boundaries. If there is anything or anyone you would like to crop out of your screen saver, you can do so by pressing the small manipulator boxes located on the perimeter larger white box and sliding your finger in...

Now, please write a short abstract for it in Portuguese. Abstract:

Decida qual imagem usar. Vá para a tela inicial. Dê um toque no botão de menu. Selecione o ícone "Configurações". Clique na opção "Visor" ou "Dispositivo". Navegue até a opção "Papel de parede". Escolha a imagem desejada na galeria de fotos. Selecione "Pronto" e verifique se o papel de parede foi atualizado.


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This is a method of note-taking that takes a "do it once" approach.  Use a large, loose leaf notebook. Only write on one side of the paper, so you can spread your notes out in a map later. Draw a line 2.5 inches from the left side of your paper. This area will be the recall column, where you can add terms and notes for studying. During lecture take notes about general ideas, skip lines to show the ends of concepts, use abbreviations to save time, and write legibly. After lecture, review your notes and use the recall column to dot down ideas and key words that are easy for you to recall. When studying, you can use these as your study guide. Teachers usually emphasize many things they have discussed in class, and these things usually appear in tests.  Pay attention to large topics covered in class. If your teacher has provided a study guide, you will need to review notes about each of the topics on the guide. Think about what kinds of questions where on previous exams. What kinds of problems, essays, or vocabulary questions were asked? These will help you recall important concepts and keywords.  Start with material you want to learn best. Begin with larger general ideas and boil them down into more detailed aspects. While reviewing, make note of any discrepancies in your notes or any questions you have. Address these with your teacher before your exam. These can help show the direction of a collection of steps or related concepts.  Sometimes it helps to organize your ideas visually. For questions where you have to outline a process, a flow chart is a good tool to use. If you think you might be asked compare/contrast questions, a Venn diagram can help you outline the similarities and differences between two concepts. You will need to know meanings of scientific terminology for a science exam.  Make flash cards to help you recall these. Have a science dictionary handy to look up words you don't remember and don't have in your notes. You can study vocabulary using your flash cards or notes when you have a spare 15...

Now, please write a short abstract for it in Portuguese. Abstract:

Use o sistema de anotações Cornell. Pense em quais questões o professor poderia perguntar. Use a coluna de revisão e as anotações menores que você fez para ajudar nos estudos. Use as anotações para fazer um gráfico de fluxo ou um mapa conceitual. Destaque os termos importantes do vocabulário da matéria. Tente pensar em aplicações para o conteúdo estudado.


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This is a more intimate form of communication than the previous method.  After introducing yourself you will want to try some of the memory techniques from the earlier steps if it's someone you know a little. If you are calling someone you don't know very well then you might try some catching up. Ask, "It's been a while, do you remember meeting me at graduation?" or you can substitute some other relevant event. If you are dealing with someone you don't know at all then think more about why you’re calling them and what you know about their identity. If you know something about their activities or work then those can be clues as to how to start a phone call conversation. For example, you could call someone you don't know that you found out played high school football in games you had watched. You can start the call by introducing yourself and saying: "I remember you from the high school playoff game...." then go on with your conversation. If there is no connection you can establish then the burden is on you, as the caller, to introduce yourself and your intentions. State your name and what you are calling about quickly to reduce any sense of anxiety the other caller may have. Perhaps say, "I'm John Doe and I need to ask you a favor regarding the noise level in your house...." or whatever the reason may be. This will help ease communication and reduce any antagonism whether the recipient of your call is someone you know a little or not at all.  For someone you don't know very well you should steer the conversation to common interests in popular culture, literature, food, and so forth. This will extend the conversation and make it more positive. For example, you could ask: "Do you like sushi?" or other cuisine. If they agree, this can even be the means to an in-person meeting. For someone you don't know at all, you can attempt this common interest approach as well. Perhaps after you've made your intentions clear you can then make the conversation friendlier by asking "So, do you enjoy science fiction movies?"...

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue para a residência da pessoa. Fale sobre interesses em comum. Use boas maneiras ao telefone. Traga a lembrança de algumas imagens para animar a ligação e torná-la memorável através de uma descrição vívida. Pergunte se pode entrar em contato futuramente.


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This is a popular recommendation from midwives, though firm research on its effectiveness is lacking.  The theory is that the woman's orgasm can trigger labor, as well as prostaglandins in semen coming into contact with the vagina  (so plan your activities accordingly!). There's one caveat: Don't resort to this remedy if your water has already broken.  Once the amniotic sac has ruptured, you run the risk of infection.  Otherwise, you can try this method to your heart's content. Nipple stimulation can release the oxytocin, which is part of the hormonal cocktail that starts contractions.  Do massages for 5 minute periods throughout the day.  Breast stimulation won't start labor.  But if the cervix is already ripened, it can speed it up. Don't go overboard on this one — overstimulation can result in contractions that are too strong. The gravity of your upright position and the side-to-side sway of your hips when you walk helps your baby get into the birthing position. Walking can also assist in speeding up labour if you're already having contractions. Avoid exhausting yourself.  Remember, labor is a physically demanding process.  Save up your energy so that you're not worn out before the real work begins. There are a lot of urban myths surrounding what will and won't induce labor.  Here's a quick rundown of what you shouldn't try:  Castor oil, which will irritate the gastrointestinal tract.  You won't go into labor, but you might feel sick to your stomach. Spicy food.  No scientific evidence supports a connection between eating spicy foods and starting contractions. Certain herbs, like cohosh or evening primrose oil.  These haven't been studied enough to safe, and herbs with compounds that imitate hormones may actually be harmful.  Talk to your doctor before you attempt using any herbal supplements.

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha relações sexuais. Experimente uma massagem nos seios. Faça uma caminhada. Saiba o que não funciona.


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This is a quick and easy solution if you don’t have a zipper repair kit with you on your trip. Simply slide the pointed end of the zip tie through the eye of the zipper, place the fastener over the cord, and pull to tighten until you have a 1 inch (2.5 cm) loop. Start by unzipping the opening to place the slider at the very end of the zipper. Place your pliers around the left side of the zipper so that the nose is parallel to the track of the zipper, and squeeze to apply pressure to flatten the slider on that side. Then, do the same on the right side.  Make sure the zipper is open, not secured. You’ll need to be able to access the slider from both sides. Don’t squeeze too hard or you can jam or break the slider. A lagging zipper is a minor problem, but can be extremely annoying if you’re moving in and out of the tent. Running the tip of the pencil along the track will deposit graphite to make the slider run more quickly along the teeth. Most of the time, there’s no way to fix a zipper with damaged teeth, unless you’re a professional tailor with teeth replacements. Take the zipper to a tailor to see if they have the tools to fix or replace it for you.Fixing or repairing the zipper is normally less expensive than replacing the tent. Ask the tailor how much it will be and compare the cost to that of a new tent.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque uma abraçadeira no cursor para servir de puxador improvisado. Use um alicate ajustável para colocar o cursor no lugar se o trilho estiver separando. Passe um lápis nos dentes do zíper para que ele funcione bem. Deixe que um profissional conserte o zíper se o trilho estiver com dentes faltando ou quebrados.


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This is a really sweet and romantic gesture that will let them know you are leaning in for a kiss. You don’t have to do this step, but it might give you that little extra courage to go in for the kiss. Put your hand on their jaw or push their hair behind their ear. You can even softly angle their face towards yours. ” No, they don’t have to actually say, “Yes, I would like to kiss you, please proceed.” Instead, check out your partner’s body language to determine if they’re comfortable with kissing. If they lean in with you, they want to kiss just as badly as you do. When you touch them and get closer, make sure they seem genuinely interested and happy about these advances. Look to see if they’re glancing at your lips. Finally, see if they’re licking their own lips, as if to prep them for a smooch. Use your common sense to make sure that you have permission to go ahead! In other words, lean down if your partner is shorter than you, or lift your head upwards if they're taller. If they're much taller, you may even need to get on your tip toes! It can be intimidating to kiss someone who is much shorter or taller than yourself, but it's very manageable. The important thing is to "meet halfway," so make sure you angle yourself so that you're closer to their height. If you're still nervous about a big height difference, Google "Shaquille O'Neal and Nicole Alexander kiss." If the 7'1" basketball star and his 5'2" girlfriend can kiss, you won't have a problem. One of the biggest concerns when it comes to leaning in for a kiss is bumping noses. To avoid this, you need to make sure your face and your partner's face are cocked in opposite directions. You don't need to bend your neck at a ninety degree angle– keep it natural. If their head is already leaning to one side, casually tilt your head to the opposite side. If they are looking straight at you, with no tilt, choose a side, tilt your head, and they will take their cue from you. Despite calling tightly pursed lips the "kissy face" in photos, this is not how you...

Now, please write a short abstract for it in Portuguese. Abstract:

Toque o rosto. Receba o sinal verde. Adéque sua altura. Incline a cabeça. Relaxe os lábios. Feche os olhos. Dê o beijo.