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The form of concealer you choose depends on your skin type and where you plan to use it:  Liquid concealer is the default option, great for covering acne and wrinkles. Stick concealer and cream concealer are much thicker, which spells danger for oily skin. Bust one of these out for big jobs, such as dark eye circles and angry red patches. Cream-to-powder concealer rubs on as a cream, then sets fast. This is handy for on-the-go corrections, but tends to get cakey after a few hours. Concealer hiding blemishes on most of your face should be as similar to your foundation as possible. If you're concealing larger dark patches, especially dark eye circles, you can afford to go one shade lighter. Puffy eyes actually look best with slightly darker concealer, unexpected as that is. The brain interprets dark areas as shadows, making the puffy area appear further back than it really is. Concealers come in any finish from matte to satin. Non-matte concealers usually need to be set with powder after application. . Vividly tinted concealer is designed to hide discoloration. This is based on the color wheel: two opposite colors will cancel each other out. If you want to hide dark eye circles, veins, or other colorful areas, read the full guide or learn these basic rules:  Cover green discoloration with red concealer, and red areas with green concealer. Cover blue discoloration with orange concealer, and vice versa. Cover purple areas with yellow concealer, and vice versa. Dark eye circles are usually combination of blue, purple, and sometimes green. Experiment to find the right shade of orange, salmon, peach, or coral that works on your skin.

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda sobre os tipos diferentes de corretivo. Escolha uma cor próxima à da base. Considere o acabamento. Aprenda sobre a correção das cores


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The formula for calculating compound interest accumulation on a given account balance is: A=P(1+(rn))n∗t{\displaystyle A=P(1+({\frac {r}{n}}))^{n*t}}.  (P) is the principal (P), (r) is the annual rate of interest, and (n) is the number of times the interest is compounded per year. (A) is the balance of the account you are calculating including the effects of interest. (t) represents the periods of time over which the interest is accumulating. It should match with the interest rate you are using (e.g. if the interest rate is an annual rate, (t) should be a number/fraction years). To determine the appropriate fraction of years for a given time period, simply divide the total number of months by 12 or divide the total number of days by 365. Review the terms of your personal savings account or contact a representative from your bank to fill in the equation.  The principal (P) represents either the initial amount deposited into the account or the current amount that you will be measuring from for your interest calculation. The interest rate (r) should be in decimal form. A 3% interest rate should be entered as 0.03. To get this number, simply divide the stated percentage rate by 100. The value of (n) is the number of times per year the interest is calculated and added onto your balance (aka compounds). Interest most commonly compounds monthly  (n=12), quarterly (n=4), or yearly (n=1) but there can be other options, depending on your specific account terms. Once you have determined the amounts of each variable, insert them into the compound interest formula to determine the interest earned over the specified time scale. For example, using the values P=$1000, r=0.05 (5%), n=4 (compounded quarterly), and t=1 year, we get the following equation:  A=$1000(1+(0.054))4∗1{\displaystyle A=\$1000(1+({\frac {0.05}{4}}))^{4*1}}. Interest compounded daily is found in a similar way, except you would substitute 365 for the 4 used above for variable (n). Now that the numbers are in, it's time to solve the formula. Start by...

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda a fórmula para calcular o montante final dos juros compostos. Descubra quais são os valores das variáveis da fórmula. Preencha os números na fórmula. Faça o cálculo. Resolva a equação.


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The formula for calculating kinetic energy (KE) is KE = 0.5 x mv2. Here m stands for mass, the measure of how much matter is in an object, and v stands for velocity of the object, or the rate at which the object changes its position. Your answer should always be stated in joules (J), which is the standard unit of measurement for kinetic energy. It is equivalent to 1 kg * m2/s2. If you don't know the mass or velocity of the object, then you'll have to calculate it. But let's say that you do know both quantities and are working to solve the following problem: Determine the kinetic energy of a 55 kg woman running with a velocity of 3.87m/s. Since you know the mass and velocity of the woman, you can plug it into the equation:  KE = 0.5 x mv2 KE = 0.5 x 55 x (3.87)2 Once you've plugged in the mass and velocity, you can solve for kinetic energy (KE). Square the velocity and then multiply all of the variables together. Remember to state your answer in joules (J).   KE = 0.5 x 55 x (3.87)2 KE = 0.5 x 55 x 14.97 KE = 411.675 J

Now, please write a short abstract for it in Portuguese. Abstract:

Anote a equação. Coloque a massa e a velocidade na equação. Resolva a equação.


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The formula for frequency, when given wavelength and the velocity of the wave, is written as: f = V / λ  In this formula, f represents frequency, V represents the velocity of the wave, and  λ represents the wavelength of the wave. Example: A certain sound wave traveling in the air has a wavelength of 322 nm when the velocity of sound is 320 m/s. What is the frequency of this sound wave? If the wavelength is given in nanometers, you need to convert this value into meters by dividing it by the number of nanometers in a single meter.  Note that when working with extremely small numbers or extremely large numbers, it is generally easier to write the values in scientific notation. The values will be shown in and out of their scientific notation forms for this example, but when writing your answer for homework, other schoolwork, or other formal forums, you should stick with scientific notation. Example:  λ = 322 nm 322 nm x (1 m / 10^9 nm) = 3.22 x 10^-7 m = 0.000000322 m Divide the velocity of the wave, V, by the wavelength converted into meters, λ, in order to find the frequency, f. Example: f = V / λ = 320 /  0.000000322 = 993788819.88 = 9.94 x 10^8 After completing the previous step, you will have completed your calculation for the frequency of the wave. Write your answer in Hertz, Hz, which is the unit for frequency. Example: The frequency of this wave is 9.94 x 10^8 Hz.

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda a fórmula. Converta o comprimento de onda para metros. Divida a velocidade pelo comprimento de onda. Escreva a sua resposta.


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The formula is A=πr2{\displaystyle A=\pi r^{2}}, where A{\displaystyle A} equals the area of the circle, and r{\displaystyle r} equals the radius. Use algebra to get the radius r alone on one side of the equation: Use this formula to find the radius when the problem tells you the area of the circle. Substitute the area of the circle for the variable A{\displaystyle A}. Begin solving the problem by simplifying the portion under the square root (Aπ){\displaystyle {\frac {A}{\pi }})}. Use a calculator with a π{\displaystyle \pi } key if possible. If you don't have a calculator, use 3.14 as an estimate for π{\displaystyle \pi }. You will likely need a calculator to do this, because the number will be a decimal. This value will give you the radius of the circle.

Now, please write a short abstract for it in Portuguese. Abstract:

Adapte a fórmula com base na área de um círculo. Encontre o raio. Insira o valor da área na fórmula. Divida a área por π{\displaystyle \pi }. Calcule a raiz quadrada.


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The formula is bought from the NPC in Ventos Prairie named, Pallite. This NPC can be found at the eastern part of the map of Ventos Town (X 835, Y 725).  To go to Ventos Prairie, simply approach the warp stone in any town. Click it and then choose Ventos Prairie in the list. The Ventos Prairie map is only available to characters level 50 and above. 1 Fusion Formula: Zaahir's Grasp costs 85 gold. Now that we have the Fusion Formula, warp to Navea using the warp stone and then look for the blacksmith. She can found at the eastern part of the city; you can also simply open your map window, select the blacksmith's name from the NPC drop list, and then click on the boot icon to automatically navigate to her location.  Blacksmiths are used to refine your items, making it stronger with additional stats every time you upgrade it. Blacksmith requires gold every time you enhance or refine a weapon so make sure you have enough gold with you. Choose the "I want precise casting and forging" dialogue option after talking to the blacksmith. A window will then appear showing you the list of items you can create. This will open up a new window with a list of weapons and equipment recipes you can learn for a fee. The Pay button will be available as soon as you drop the Fusion Formula into the slot; click on it. Now that you successfully learned the recipe, click on the Zaahir's Grasp to see the required items to create it. You will need the following:  1 Zaahir's Unbreakable Spine 10 Immortal Fire Crystal

Now, please write a short abstract for it in Portuguese. Abstract:

Compre a receita da Zaahir Grasp Formula. Vá para Navea. Converse com o blacksmith. Clique no botão Learn Recipe (Aprender Receita) que fica na esquerda da janela. Abra o seu inventário e arraste a receita do Fusion Formula para o espaço Special Recipe. Escolha Zaahir Grasp.


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The formula is speed=distancetime{\displaystyle {\text{speed}}={\frac {\text{distance}}{\text{time}}}}. The distance refers to how far something or someone traveled, and the time refers to how long it took to travel that distance. This information should be given in meters. Sometimes, however, you might need to calculate the distance traveled using information provided in the problem, or you might need to convert another unit, such as  miles,  feet, or  kilometers, into meters. For example, you might know that Henry drove his car for 48,000 meters. So, your formula will look like this: speed=48,000time{\displaystyle {\text{speed}}={\frac {48,000}{\text{time}}}}. Sometimes this information will be given; sometimes you need to calculate the time given a beginning and starting time. Find the difference between the beginning and starting time to find the total time it took to travel. In these instances, you will likely need to convert minutes traveled into seconds traveled by multiplying the number of minutes traveled by 60. For example, you might know that Henry began driving at 6:00p.m. He drove 48,000 meters, and arrived at his destination at 6:30 p.m. The difference between 6:00p.m. and 6:30p.m. is 30 minutes. To find the number of seconds, calculate 30×60=1,800{\displaystyle 30\times 60=1,800}. So, Henry traveled for 1,800 seconds. You formula should look like this: speed=48,0001,800{\displaystyle {\text{speed}}={\frac {48,000}{1,800}}}. This will give you the speed in meters per second. For example, speed=48,0001,800=26.67m/s{\displaystyle {\text{speed}}={\frac {48,000}{1,800}}=26.67m/s}.

Now, please write a short abstract for it in Portuguese. Abstract:

Prepare a fórmula para velocidade. Insira o valor total da distância na equação. Insira o valor do tempo total na equação. Divida a distância pelo tempo.


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The formula is used to find the value of x{\displaystyle x} in a quadratic equation. A quadratic equation takes the form of ax2+bx+c=0{\displaystyle ax^{2}+bx+c=0}. Remember that a quadratic equation will have two roots (two values for x{\displaystyle x}). Using the quadratic formula will provide you with these roots. The formula is x=−b±b2−4ac2a{\displaystyle x={\frac {-b\pm {\sqrt {b^{2}-4ac}}}{2a}}}, where the variables a{\displaystyle a}, b{\displaystyle b}, and c{\displaystyle c} are derived from the coefficients in the quadratic equation ax2+bx+c=0{\displaystyle ax^{2}+bx+c=0}. Plug the values of these variables into the formula.  For example, in the equation 4x2+6x+2=0{\displaystyle 4x^{2}+6x+2=0}:a=4{\displaystyle a=4}b=6{\displaystyle b=6}c=2{\displaystyle c=2}  Plugging these values into the equation: x=−6±62−4(4)(2)2(4){\displaystyle x={\frac {-6\pm {\sqrt {6^{2}-4(4)(2)}}}{2(4)}}} This means solving the equation x=−b+b2−4ac2a{\displaystyle x={\frac {-b+{\sqrt {b^{2}-4ac}}}{2a}}}. This will give you the first root of the equation. For example:x=−6+62−4(4)(2)2(4){\displaystyle x={\frac {-6+{\sqrt {6^{2}-4(4)(2)}}}{2(4)}}}x=−6+62−328{\displaystyle x={\frac {-6+{\sqrt {6^{2}-32}}}{8}}}x=−6+36−328{\displaystyle x={\frac {-6+{\sqrt {36-32}}}{8}}}x=−6+48{\displaystyle x={\frac {-6+{\sqrt {4}}}{8}}}x=−6+28{\displaystyle x={\frac {-6+2}{8}}}x=−48{\displaystyle x={\frac {-4}{8}}}x=−12{\displaystyle x={\frac {-1}{2}}}So, the first root of the equation is x=−12{\displaystyle x={\frac {-1}{2}}} This means solving the equation x=−b−b2−4ac2a{\displaystyle x={\frac {-b-{\sqrt {b^{2}-4ac}}}{2a}}}. This will give you the first root of the equation. For example:x=−6−62−4(4)(2)2(4){\displaystyle x={\frac {-6-{\sqrt {6^{2}-4(4)(2)}}}{2(4)}}}x=−6−62−328{\displaystyle x={\frac {-6-{\sqrt {6^{2}-32}}}{8}}}x=−6−36−328{\displaystyle x={\frac {-6-{\sqrt {36-32}}}{8}}}x=−6−48{\displaystyle x={\frac {-6-{\sqrt {4}}}{8}}}x=−6−28{\displaystyle x={\frac {-6-2}{8}}}x=−88{\displaystyle x={\frac {-8}{8}}}x=−1{\displaystyle x=-1}So,...

Now, please write a short abstract for it in Portuguese. Abstract:

Entenda quando é preciso usar a fórmula. Anote a fórmula. Encontre o valor positivo da fórmula. Encontre o valor negativo da fórmula.


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The foundation brush should have a lot of bristles packed into the tip, making it sturdier and stiffer for wet makeup application.  This is a brush you can choose to purchase with synthetic fibers, as it will be easier to clean liquid makeup from the brush. This brush can also be synthetic fiber for applying liquid concealer under your eyes or dabbing concealer in small spots to cover blemishes.  This brush should also have tightly packed bristles, as well as a pointed tip to allow you to target small blemishes. A duo fiber brush is useful for multiple purposes.  These combine goat and synthetic fibers in a brush with a flat, circular tip to buff or blend.  This can be used with liquid blush to blend color into your cheeks. The duo fiber brush can also work a shimmer powder onto your brows or cheeks. This brush should be able to work with bronzer and compact powder.  The bristles are less packed and able to gather a good deal of powder and hold not out until you apply it to your skin.  Look for a large, soft, rounded tip.  A mineral powder brush is a variation on the powder brush.  It is similar, but has more tightly packed bristles to buff the mineral powder into your skin. Another variation is the fan powder brush.  It is useful to create a light dusting.  The tip of this brush splays out into a flat fan for applying very light coverage.  It can also be used to dust off any excess powder from your face. The tip should be rounded to allow easy movement across your skin with no drag.  The blush brush should have very fine and soft bristles to apply powdered blush to your cheeks. This brush has a rounded tip and also a slight slant to match the angles in your cheekbones.  You can use this to add shadow under your cheek bones for a more dramatic look, as well as applying highlights above your cheekbones to help them stand out. Often, a lot of time is spent on the eyes when applying makeup, so there are also several brushes with different uses to help you complete the job.  Your main eye shadow brush should have...

Now, please write a short abstract for it in Portuguese. Abstract:

Comece com o pincel de base. Disfarce manchas e olheiras com corretivo. Use o pincel duo fiber para aplicar tanto maquiagem líquida como em pó. Escolha um pincel macio, redondo e bem cheio para o pó. Aplique o blush. Crie pontos de destaque e contorno com um pincel apropriado. Use diferentes pincéis para as sombras. Para delinear os olhos, escolha um pincel fino ou achatado. Deixe as sobrancelhas mais bonitas. Finalize com um pincel para os lábios.


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The foundation of a happy hamster is a hamster whose basic needs are met. Without basic needs like food, healthcare, and a good home, your hamster will not be happy. Make sure to:  Provide good and fresh food. Consider making your own fresh hamster food out of leafy greens, carrots, and other vegetables. Take your hamster to the vet if he or she is ill. Provide chew toys. A rodent's teeth keep growing for life, so they will need some wooden toys to chew on. Teeth that are too long can stop them from eating and kill them. Make sure your hamster’s cage is located in a space that is heated, cooled, and has a constant temperature. An optimal temperature for hamsters range between 70 and 80 degrees Fahrenheit. Avoid temperatures below 60 and above 90 degrees. Since your hamster will spend most of his or her life in your cage or container, make sure that the cage is spacious enough so your hamster can move around, exercise, and explore as much as he or she wants. Ultimately, if you coup your hamster up in a tiny enclosure, he or she won’t be happy.  Your cage should be a minimum of 2 square feet. Ultimately, though, an enclosure twice this size would be good. Avoid small glass aquariums. The more hamsters you have co-habituating, the larger your enclosure should be. Ultimately, a happy hamster needs a happy and interesting environment. If your hamster is wanting for basic items, he or she will not be happy. Make sure to include:  Wood shavings or a similar substance to blanket the floor of the cage. Hamsters like to burrow, so make sure there are some areas where the shavings are deep. Avoid cedar or pine wood shavings, as they might be toxic to hamsters. Soft bedding. Make sure there are a couple of areas where you provide your hamster with soft bedding. This could be an old towel, part of an old t-shirt or something similar. A water bottle. A food dish. Make sure to put your hamster’s cage in a safe and quiet area. Hamsters, like people or other animals, need a safe and quiet area so they can live without anxiety...

Now, please write a short abstract for it in Portuguese. Abstract:

Supra as necessidades básicas do hamster. Deixe o hamster em uma gaiola grande. Coloque todos os itens necessários dentro da gaiola. Deixe a gaiola em um local tranquilo.


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The foundation of your guinea pig’s diet should be grass hay. It’s a good source of fibres and keeps their teeth ground down.  It’s important to let your guinea pig have constant access to grass hay and other sources of food.   Pellets sold in pet shops is heavily debated. Avoid alfalfa pellets with large concentrations of calcium, a potential cause of urinary infection. Also avoid muesli to prevent selective feeding. Plain guinea pig pellets that are fortified with vitamin C are best. Provide 1/8 cup of pellets per guinea pig a day. There are several types of grass hay, with timothy, orchard, and meadow being the most popular varieties. You can find them in pet shops or at equestrian centers. Separate the hay from the bedding. You don’t want your animal to eat and go to the toilet in the same place. Provide your guinea pig with one cup of fresh vegetables a day. Bell peppers, kale, parsley, celery, cucumber, carrots, tomatoes, bok choy, fennel, and peas are a few suitable vegetable options. Variety is key to a good diet. Feed your guinea pigs fruit in limited amounts. Fruits are high in sugar, and can lead to health problems if fed in large quantities. Look for food enhanced with vitamin C, as Guinea pigs can't produce it themselves. They also need high levels of vitamin A, which can be found in carrots. Bell peppers can be fed daily to boost your guinea pig's vitamin C intake. Parsley is another herb that is high in vitamin C Change your guinea pig's water daily to prevent algae growth. Avoid potatoes, rhubarb, avocado, tomato leaves and flowers. They are poisonous to guinea pigs. Guinea pigs are very sociable and love company. Keep guinea pigs of the same sex or already spayed/neutered pairs. Guinea pigs are social animals but they aren’t above fights. Introduce a new guinea pig slowly. If you find that your guinea pigs are fighting, separate them with a wire shelf, which allows them to see and smell each other, but prevents them from fighting. Pregnancy and especially birthing is hard on females. One in...

Now, please write a short abstract for it in Portuguese. Abstract:

Adote uma alimentação equilibrada. Introduza um novo amiguinho. Não deixe que as fêmeas engravidem. Brinque sempre com os pets.


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The freezer is just a very odd place to hide things because of the temperature. Some items can be ruined in the freezer, and there isn't a lot of room for storage. Think about smaller items that won't be affected by the temperatures.  Mini-sized items fit perfectly in frozen vegetable bags. They know you don't like broccoli, so they put what they want to hide where you'd least want to go. Hiding something in a frozen dessert would be a clever choice. A box of ice cream sandwiches is prime for hiding things. Your parents know you want desserts and aren't allowed to have them without permission. More than likely have an idea of how much is left. Check behind the ice. If there are ice cube trays, move them and check underneath or behind. Also, some older freezers get a bit of ice buildup in them, a great spot to hide something small like a charger. Believe it or not, there are safes and hiding spots made to look just like food. Books, cases, and folders are way more obvious than food hiding locations.  Who would even think about hiding something inside a head of lettuce? Well, it's been done.  Frozen bags of vegetables are very tricky locations to hide from kids. Parents know you're very unlikely to look there. Look behind vegetables in the pantry. Vegetables are often bunched together, which would make a prime hiding spot for kids who don't like vegetables. The fact there are so many options makes the hiding spot time-consuming to discover. They may have even wrapped the hidden contents in bubble-wrap so there is no noise.  Sniff the spices. Emptied coffee cans or spice jars are great diversion safes. They're fairly common, but really difficult to find since there are so many spices. Shake pill bottles. Emptied out medicine bottles are brilliant spots for tiny items or rolls of money. Check their medicine cabinet or maybe even a potted plant.  Squirt some lotion. An emptied-out lotion bottle is an ideal location for spare keys, small remotes, cell phones, and credit cards. Your parents already know you're not...

Now, please write a short abstract for it in Portuguese. Abstract:

Procure no congelador. Procure no meio das verduras. Olhe dentro dos recipientes. Procure nos aparelhos domésticos.


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The front of the beanie should be just a little over your eyebrows. Leave the beanie a little loose on top and in the back. Push your bangs beneath the hat, especially if they are a little greasy or flat. If you plan on being out in the cold for an extended period this will help keep you warm and stylish. The beanie will be mostly pulled down and snug as a result, and it should cover your forehead, ears, and neck. This style can work especially well if you let your bangs loose in the front of the beanie. For a fun little twist on the everyday, wear the hat over your forehead. The excess material of the hat can either stand up (this style is more fashionable on men than women), or you can give it a slight fold in the back. This style, called the "Peter Pan," causes the beanie to sit a little higher on your head and keeps it off your neck. The hat will only cover part of your ears as a result, though. This style works well with both hidden bangs and revealed bangs.  This can create a more dramatic effect by choosing a beanie the contrasts your hair color. For dark hair a light colored beanie, and a dark beanie for lighter hair. Some beanies can be little more slouchy. Slouchy styles are simply great for giving you that cool off-duty appearance. Simply wear your beanie shoved back on your head while leaving the back of your beanie loose and slouchy. If you want a look that seems a little more stylish than usual, wear your hat in a looser style further up on your head and leave your bangs out. Sweep them off the the side a bit for a playful twist. If you have short enough bangs, you can let them hang straight down over your eyebrows. The beanie will flatten your bangs out, though, so this style tends not to work if you have longer bangs that would come down over your eyes. It also works best if you have long hair rather than short or medium hair. The easiest thing to do to your hair when wearing your beanie is to simply leave it down. Leaving your hair down prevents any strange bulges from appearing underneath...

Now, please write a short abstract for it in Portuguese. Abstract:

Cubra toda a testa e orelhas para obter um visual clássico. Dobre a bainha do gorro uma vez para esquentar melhor as orelhas. Visto o gorro mais alto na cabeça. Dê destaque à franja. Deixe o cabelo solto. Faça um rabo de cavalo baixo. Tente usar um gorro mais pesado se você tiver cabelo bem cacheado.


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The funniest people do not force their funny side. They wait for an opportune moment to make a funny observation.  The best moments of humor and levity do not happen by force. If you're striving to be funny in day-to-day life, do not behave as if you're at a comedy club. Engage with people in serious conversation and when you think of an amusing observation, feel free to throw it in. Just do not enter a conversation planning to make people laugh. Allow it to happen at its own pace. Use moderation. Most comedic experts adhere to the "Three Gag Rule." That is, in any situation you should get in no more than three funny comments in a row. You do not want to look like an attention hog. A great way to be funny without joking is to tell funny stories. Did you have a funnier than average childhood? Did you have an awkward experience at prom in 11th grade? Do you have hilarious stories about you and your friends from college? Have a host of funny stories on queue to make people laugh.  Try to think of the moments in your life that you laughed the most. Are these moments appropriate to share? Would others be amused? Try to think of funny stories to share with others. This is a great way to make people laugh without cracking a joke.  Sometimes, how you tell a story is just as funny as the content of the story itself. Listen to podcasts like "This American Life" where people tell amusing anecdotes. Read David Sedaris essays and watch clips of his readings. Pay attention to how speakers tell the stories, where they pause, smile, and laugh themselves. Try to learn how to tell a story in an amusing fashion. If you want to be funny without telling jokes, try simply being silly. Being a silly or goofy person can make people laugh.  Play harmless pranks on friends and co-workers. Talk in a funny voice. Sing a silly song.  Do not try to force silliness, however, as people tend to be annoyed at cultivated goofiness. Focus on things that are amusing to you. It's easier to make people laugh if you're using material that comes to...

Now, please write a short abstract for it in Portuguese. Abstract:

Não force a comédia. Conte causos bem humorados. Dê voz ao seu lado pueril. Fique perto de pessoas que gostem de rir. Traga o humor para as conversas cotidianas.


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The gag reflex is just that: a reflex. It is triggered when you touch an area too far back in your mouth (including the tonsils, back of the tongue, or uvula). In order to avoid triggering the gag reflex, you have to avoid touching these areas.  Brush and floss your teeth first, and then gently brush your tongue using a soft bristled brush moistened with water.  You can use your regular toothbrush, or you can purchase a special  "tongue brush" which has shorter bristles meant to better clean the crevices of the tongue.  Begin brushing the tongue toward the tip, working in small circular motions. Gradually work your way back toward the back of the throat, rinsing the brush periodically. Stop short of the area that triggers the gag reflex. If you gag, you've gone too far. If these basic tips aren't working for you, there are slight alterations you can try that might help.  Hold your toothbrush perpendicular to your tongue, brushing from the side. Putting your toothbrush in the long way will make it easier to "slip" into the overly sensitive danger zone, and makes your toothbrush less likely to crowd the back of the throat and induce a gag. Push the tongue down hard into the lower part of the mouth behind the teeth as you brush it. As soon as the tongue starts to wobble, stop, give it a few moments to retrieve your strength and try again. Exhale through your mouth while brushing your tongue. At the same time, relax your tongue and throat muscles as much as possible. Keep practicing until it becomes a normal habit. Your gag reflex is your body's way of protecting you from choking or swallowing things you shouldn't, but you can try to outsmart your body by distracting your mind from what is going on in your mouth as you brush your tongue.  Distract yourself with pain. Clench the fingers of one of your hands into a fist, gently digging your nails into your palm. Don't hurt yourself badly, just enough to distract yourself from the gag reflex. Distract yourself with thoughts. Before you begin brushing your teeth,...

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda a escovar a língua. Mude a técnica de escovação se essas dicas básicas não funcionarem para você. Tente um truque psicológico.


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The game’s resolution is directly mapped to the resolution you’re using for your Windows desktop, meaning that changing your Windows resolution also changes the game’s resolution. To begin, access your computer’s Control Panel. Under “Appearance and Personalization,” click “Adjust Screen Resolution.” On the Resolution drop-down menu, click the resolution you want. This is the resolution both your AoE2HD game and Windows desktop will run in. The best resolution depends on the size of your screen. Here are a few popular screen sizes with their recommended resolutions:  14 CRT (aspect ratio 4:3): 1024x768  14 Notebook / 15.6 Laptop / 18.5 monitor (aspect ratio 16:9): 1366x768  19 monitor (aspect ratio 5:4): 1280x1024  21.5 monitor / 23 monitor / 1080p TV (aspect ratio 16:9): 1920x1080 When you’ve selected the screen resolution you prefer, just click the “Apply” button at the bottom of the screen to accept the new resolution. The usual way to do this is to double-click the game’s icon on the desktop. The game will display in the resolution you set. You can also change the resolution settings in the Control Panel while playing the game. Just hit the Windows key on your keyboard to minimize the game and open the Start menu. Open the Control Panel, and change the resolution through the Screen Resolution settings page, and then return to the game by clicking the game’s icon on the Taskbar.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o "Painel de Controle". Abra as configurações de Resolução da Tela. Aplique as mudanças. Comece o jogo.


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The general characteristics of cats vary from breed to breed, and even within breeds, cats vary from one another just like humans do. Don’t choose a name before you get your cat, because it certainly is not a “one name fits all” situation. Some cats are very vocal and active, while others are quiet and lazy. Some want to be in your lap all day, while others may prefer its own space. Consider these traits while you are considering names.  The name Lord Paddington IV is an excellent name, but it may work best for a calm, reserved cat. The name Spazzy would be great for a hyperactive, silly cat. Give your cat some time to acclimate to your home. It may seem timid and quiet at first, but really just be going through a period of adjustment. While of course there is more to your precious cat than its physical appearance, it’s a great way to generate some unique potential names. If you can find one that describes its appearance while also fitting its personality, you’ve struck gold! You may want to go with a dark, mysterious name like Midnight, Raven, or Shadow for a black cat, while an orange cat might make a perfect Ginger or Pumpkin. Longer haired, fluffy cats might make a great Fuzz or Puff. Learn a little bit about the history of its breed to come up with a unique (and informed!) name. For example, you could give your Persian cat a beautiful Persian name like Ali or Zahra. Because legend states that Birman cats are the “Sacred Cat of Burma,” you could brainstorm heavenly names like Goddess or Angel. A name that's cute or makes you laugh isn’t necessarily right for the creature you’ve just brought home. For example, a regal Siamese cat will not feel respected if you name them Poopsie, and in turn it will lose respect for you. A hairless cat will likely feel self-conscious and disrespected if you name it Fluffy. Consider your feline’s dignity when choosing its lifelong label. Depression can occur in cats just as it does in humans. A depressed cat lose its appetite, avoids its owners, and becomes more sedentary....

Now, please write a short abstract for it in Portuguese. Abstract:

Conheça a personalidade do gatinho. Escolha o nome de acordo com a aparência do gato. Busque inspiração na raça do gato. Estabeleça uma relação de respeito.


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The general outline for most rap songs follows the pattern of Intro → Verse 1 → Chorus → Verse 2 → Chorus → Verse 3 → Chorus → Outro. Depending on your content, speed of delivery, and the effect you want to have on your audience, your verses and chorus could be long or short, your verses could be short and your chorus longer, or any arrangement you choose. As an example, if you are trying to write a rhyme to get the club hyped, you'll probably want to keep your verses short and full of punch. Opposite of this, a slam poetry jam might do better with longer verses to tell a more engaging story. If the opening of your rap doesn't have a hook, you might lose the interest of your audience with the first verse. A powerful statement works well for opening your rap, or a hook that catches the audience's interest. You might hint that things are not what they seem, or that something is about to happen. Since your chorus will likely be repeated multiple times, you'll want it to be catchy but not repetitive. This can be a difficult task, and you might have to spend some time tweaking it until you are satisfied. Your chorus should generally be related to your topic and should connect to your verses. Think of your chorus as a bridge that connects all the parts of your rap together.  You could make your chorus strong by making it the central point of your rap. For example, if you're rapping about an old friend, you might use a chorus like, "He and I, we both came up / When times were lean and days were rough / And though we were just two young pups / He said we'd never be good enough / But I told him 'I'm not giving' up' ." It may help you to determine the goal in each verse before you start writing the words and trying to rhyme. For example, in a rap about romance you might decide that Verse 1 should be about loneliness, Verse 2 about falling in love, Verse 3 about where you think that love will lead. Once you have a general idea for your verses, it's time to start writing! Use the ideas you've come up with when writing...

Now, please write a short abstract for it in Portuguese. Abstract:

Entenda a estrutura básica de um rap. Escreva uma introdução marcante. Escolha um refrão forte. Desenvolva os seus versos. Leia o seu rap em voz alta.


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The goal is to keep changing activities every hour or so. If you've got friends with you, a board game is the perfect activity for this period of the night. You'll have to pay attention to play well, which means you're less likely to get drowsy. Keep your blood flowing to fight the tiredness. Do some kind of exercise, like running around the yard, or some jumping jacks. If you can, play some basketball outside. Anything that keeps you active is going to help.  Make sure not to exercise or play so hard that you get exhausted though. Keep it somewhat light. If you want to play outside, ask your parents permission earlier that day first. Depending on your family's rules, this might not be necessary if you're just staying in the backyard. But if you're planning on leaving the house property, get permission first. Being outside at night without an adult can be dangerous, especially if you're alone. Cold water might be a little uncomfortable, but that's the point. Being too comfortable will make you more likely to fall asleep. If you find yourself dozing off, go to the bathroom and splash some cold water on your face.

Now, please write a short abstract for it in Portuguese. Abstract:

Monte um quebra-cabeça ou brinque com um jogo de tabuleiro. Faça atividades físicas. Jogue água fria no rosto.


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The gold standard in diabetes control is measuring blood glucose levels. Digital glucose monitors for humans can be used to check your cat’s blood sugar levels. The normal glucose range for cats is around 80 to 120 mg/dl. After a meal the sugar levels in normal cats may rise between 250 to 300 mg/dl. Since the blood sugar of a diabetic cat is maintained by insulin injections, the glucose levels in the blood should be within the normal range.  Regular blood glucose monitoring will help avoid the effects of hypoglycemia (low blood sugar). Hypoglycemia may occur if accidental overdosing of insulin occurs. In this condition the animal may suffer weakness, confusion, lack of coordination, and in extreme cases coma. Consult your vet immediately if your cat has high blood glucose even after an insulin injection. Your vet may have suggested you test your cat’s urine with a dipstick a couple of times a week. A typical urine dipstick, like Ketodiastix, has two pads that change color depending on the amount of glucose and ketones in the urine. The main use is to check if the cat is ketone-negative, rather to than monitor urine sugar levels. Your vet will instruct you on how to use these dipsticks. Ketones are toxins produced when blood glucose is high for too long. If ketones are present in the urine, this is a warning the cat is not stable and you should seek urgent veterinary advice. Whether or not your cat has diabetes, you should always try to remain aware of how your cat is behaving. Cats are not able to tell us when they are not feeling well. Thus, it is important to know what is and isn’t normal for your specific cat. Contact your vet immediately if you notice that your cat is drinking a lot more water than usual, urinating frequently and in large amounts, is having trouble with coordination, is losing weight for no clear reason, or seems lethargic. Just as in humans, cats can suffer from two different types of diabetes. The first type is type 1 diabetes. This type usually requires insulin injections as the...

Now, please write a short abstract for it in Portuguese. Abstract:

Monitore o índice de glicose no sangue do gato. Analise a urina do gato. Fique de olho no comportamento do bicho. Saiba mais sobre a diabetes em gatos.


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The goldfish will need very soft food, so you'll have to remove the peel from most vegetables. You can chop and use soft food immediately or peel and heat harder produce. If you can't use a vegetable peel, take a paring knife and peel away the outer layer from:   Apples Pears Grapes Mangoes Sweet potatoes and potatoes Pumpkin Zucchini Carrots Cucumbers the produce on the stovetop for 3 to 5 minutes. Heat about 1 inch (2.5 cm) of water in a pot until it comes to a boil. Then place a steamer basket into the pot and roughly chop the produce. Add it to the steamer basket. Then cover and steam the vegetables and fruit until they're tender when you poke them with a fork.  If you'd rather blanch the produce, add the fruits and vegetables directly to the boiling water in the pot. Boil the produce for 1 minute and then transfer it to a bowl of ice water to stop it from cooking. Ensure that the steamer basket doesn't touch the water in the pot. If you'd rather use the microwave, cut your choice of fruits and vegetables into chunks that are less than 2 inches (5.1 cm) in size. Put them into a microwave-safe container and pour in enough water to come 1⁄8 inch (0.32 cm) up the sides. Cover the container and microwave the produce until it's tender when you poke it with a fork. If the produce isn't as soft as you'd like, cover and microwave it in 30-second increments. Since fish have very small mouths and no stomach, you'll need to make the produce as small as possible. Set the already soft or cooked produce on a clean cutting board and use a knife to chop the fruit or vegetables into pieces that are 1 mm (0.10 cm) to 2 mm (0.20 cm) in size. To save time, put the food into a food processor and pulse it until it's finely chopped. Scatter some of the prepared fruits or vegetables into the tank with your goldfish. If you're only feeding 1 or 2 fish, just add a few tiny pieces. For a tank full of goldfish, add a few spoonfuls. The fish will immediately begin to nibble at the food.  Although goldfish can eat fruit, you should...

Now, please write a short abstract for it in Portuguese. Abstract:

Descasque as frutas e os vegetais limpos. Cozinhe no vapor Utilize um micro-ondas se você não quiser cozinhar os vegetais no fogão. Corte os vegetais em pedaços pequenos. Dê os vegetais cortados ao peixinho dourado.


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The goose’s natural diet is heavy in tender grasses plants. In winter months, especially, the vegetation geese need for a healthy diet is rare.  Giving them spinach, lettuce, alfalfa sprouts, and chard will keep them happy and healthy.  Geese may find other vegetables like carrots, green beans, and celery amenable as well. Veggies like broccoli and potatoes make geese happy too, but may need to be steamed and fed in a warm (not hot) state before the geese can digest them. Whole grain breads, whole oats, lentils, brown rice, small seeds, and split peas are some of the foods geese enjoy.  Additionally, unprocessed popcorn (free of additives, salt, and butter) and small seeds like sunflower seeds make good snacks for geese.  You can also feed geese foods that occur naturally in their environment such as small fish, mollusks, and crustaceans.  Assorted vegetable/fruit scraps are also welcome. Geese do not like alfalfa and cannot eat raw potato peelings. If we, as humans, shouldn’t eat it, geese definitely shouldn’t eat it.  Things like white bread, candy, junk food, fast food, chips, and anything with high levels of salt, sugar, and fat should not be fed to geese. Young geese (less than 6 weeks old) who are given high-protein or carb-heavy foods regularly may develop angel wing, a condition which causes their wings to develop in an unnatural way and inhibits their ability to fly. Avoid feeding geese milk, yogurt, or baked goods containing milk.  Geese are lactose intolerant.  Consumption of dairy may lead to diarrhea and dehydration, which could in turn lead to death. Do not give food to geese in portions too large for them to swallow.  Their throats are much smaller than ours and they have no teeth with which to chew their food, so it is important that you provide food in bits no bigger than one to two square inches.

Now, please write a short abstract for it in Portuguese. Abstract:

Ofereça folhas verdes. Ofereça outros tipos aceitáveis de comida. Não ofereça alimentos processados aos gansos. Não ofereça laticínios aos gansos. Ofereça pedaços pequenos de comida aos gansos.


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The granules have a self-mixing action simply by being added to a dry mortar or concrete mix, then turned over in the normal way before the gauging water is added. The amount of colourant used will affect the shade produced so a careful check must be kept when mixing successive batches that the same quantity is used each time. As a guide, 2-10kg per 100kg of cement is recommended.  Note that shading is affected by the colour of aggregates used. Cement Dyes are made from synthetic oxides, complying with BS 1014.

Now, please write a short abstract for it in Portuguese. Abstract:

Permita que o composto se misture por si só.


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The grease will prevent your bike pedals from seizing so you don’t have a hard time getting them off later on. Use enough grease to thinly coat the threads. You can find waterproof grease online or at your local bike shop. The right pedal should have a small “R” on it to indicate that it’s the right pedal. Don’t push the pedal into the hole or you could damage the threads. Only the end of the new pedal should be resting in the pedal hole. Before you start using the wrench, do a few turns by hand to ensure that the threads on the new pedal are aligned correctly. If you’re using a pedal wrench, wrap the jaws of the wrench around the wrench flats on the new pedal. If you’re using an Allen wrench, insert the hexagonal end of the wrench through the pedal hole and into the Allen wrench socket on the end of the pedal axle. Continue to rotate the spanner (wrench) clockwise until the pedal is completely tightened. If you’re using a pedal spanner (wrench), make half rotations and then lift and bring the spanner (wrench) back up to the top of the pedal before you make another half rotation. Rotate the spanner (wrench) counterclockwise until the left pedal is secure. Pull on the pedals gently to make sure they feel secure. If you feel any play (looseness) in the bearing, then the pedals need to be tightened. Turn the pedals on their bearings and make sure they turn smoothly.  Newly installed pedals usually do not spin freely, since the bearings need time to break in. You can also check the axel alignment by turning the pedal crank backwards and watching the pedals carefully. They should stay in the same plane, perpendicular to the crank circle, for the entire rotation.

Now, please write a short abstract for it in Portuguese. Abstract:

Aplique uma pequena quantidade de lubrificante nos componentes. Coloque o pedal direito. Use a ferramenta para instalar o pedal direito. Gire a haste da chave no sentido horário. Instale o pedal esquerdo com a mesma técnica. Teste os novos pedais.


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The great thing about dressing metal is that picking a top is fairly easy. T-shirts with band logos and plain tees are the go-to look for many metalheads. Opt for shirts from your favorite bands, or stick to something basic, like a black tank top.  You might also choose t-shirts that are related to the music industry. For instance, you might wear a shirt from your favorite concert venue or a local bar that features live music. If you’re going for a plain tee or tank, pick dark colors like black, red, purple, or navy blue. Occasionally, you might wear a white shirt if you’re layering it under something. Outerwear is popular when it comes to dressing metal. If it’s cold, choose a leather or military-style jacket. When it’s warm out, stick to a leather or denim vest.  To save money and boost your street cred, look for a used jacket or vest at a thrift shop or army supply store. You can find a cheaper jacket that looks well-worn. Add a few buttons or pins to your jacket or vest to make it more individualized. It’s okay to skip a jacket or vest, especially if it’s hot out. Dark colors are typically your best option, but ripped blue jeans can also work. Stick to skinny styles or straight leg pants, as baggier jeans are more common with grunge. Add rips and holes to your jeans to add a little more edge. If you want to add a girly touch to your look, wearing a skirt is a great option. Pick a mini or thigh-length skirt to get a metal vibe. For extra edge, look for a skirt that has studs or safety pins on it. Take your style to the next level by adding fishnets, tights, or leggings. This can also help you stay warm if it’s a little cool out and add more coverage if you’re uncomfortable showing off a lot of leg. Frayed bottoms and slashes are both a great metal look. Opt for shorter shorts that are no lower than mid-thigh. Add tights or leggings to complete the look. You don’t have to have rips or frayed ends. It’s okay of you just want to wear a pair of plain black or blue denim shorts. Combat boots, biker boots, and...

Now, please write a short abstract for it in Portuguese. Abstract:

Use camisetas de banda ou blusinhas pretas. Use uma jaqueta de couro, uma parka militar ou um colete quando quiser fazer sobreposições. Escolha calças jeans rasgadas, calças pretas ou calças de couro. Que tal uma saia jeans, de couro ou xadrez para montar um look mais menininha? Combine shorts jeans rasgados com uma meia-calça preta grossa para um look mais quentinho. Calce botas, coturnos, All Star ou sapatos de salto com spikes.


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The great thing about this recipe is that it doesn’t require any strange or hard to find ingredients. Head to your local supermarket to grab mayonnaise, ketchup, horseradish sauce, sugar, lemon juice, and cayenne pepper. You may even have these things in your cabinet and refrigerator already! If you want to make a lighter or lower calorie version, you can use low fat mayonnaise and reduced sugar ketchup. This recipe makes about 4 to 8 servings of Zesty Sauce, so depending on the occasion, you may use it all up in one sitting. If that’s the case, feel free to just use a small bowl. If you plan on storing your Zesty Sauce, it’s helpful to make it in a container that has a lid. If you have an empty condiment bottle, it’s a great idea to clean it out and use that for your sauce. Squeeze the mayonnaise, ketchup and horseradish sauce into your measuring cup or spoons and then dump them in the bowl (or condiment bottle, if that's what you're using). Add the sugar, lemon juice and pepper.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue todos os ingredientes. Escolha o pote. Misture os ingredientes.


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The guinea pig’s cage should be kept in a quiet area of the house to minimize stress. If your guinea pig bites, it is most likely that it feels threatened. Turn the TV down or off. Put other pets, if you have any, in another room. You want the guinea pig to only focus on you. Then when you act nicely, your guinea pig will associate you with a pleasant experience, not stress. If you’ve just brought home your guinea pig, it will take a while for it to get used to its new home, its cage, and the room the cage is in. Let the guinea pig acclimate. Don’t immediately start playing with the guinea pig.   Open the cage and let it investigate the opening. It is important to let your guinea pig explore. Once it knows its space and where the good hiding places are, it will feel more comfortable. As the pig gets more relaxed, place an exercise pen around the cage on the floor, and give the guinea pig time to explore. Do this when it is quiet — make sure there are no loud noises and no other pets around. Place fresh greens at the edge of the cage door and outside the cage to encourage exploration. Don’t push. Every guinea pig is different and this will take time. Hang out without trying to engage your pig at first. Sit next to the cage. Talk quietly to the pig. Place tasty greens like parsley or dandelion greens in its space. Wait for the pig to get more comfortable before reaching out to pet it. Eventually, you can stick out a finger and let it explore your scent. Do not make contact until the guinea pig feels comfortable. Just sit and read or watch TV (quietly) next to the cage, while the pig gets used to your presence. Loud noises will frighten the guinea pig, so hang out together when the house is quiet and no dogs or cats are around. Make physical contact for short periods. Do not grab and hold your guinea pig against its will. Once the pig accepts your hand in the cage, gradually and gently pet the guinea pig for a few seconds at a time. Try petting it behind the ears and on the top of the head at first.  Only after...

Now, please write a short abstract for it in Portuguese. Abstract:

Reduza outros fatores que possam causar ansiedade. Dê espaço ao roedor. Aos poucos, vá interagindo mais com o pet. Lentamente introduza o contato direto. Ensine as crianças a pegar o bichinho do jeito certo. Dê recompensas para reforçar o bom comportamento. Conheça a personalidade do seu pequeno. Não bata no bichinho!


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The hack in this section allows Arduino to drive the motors directly, without an external motor driver. The diagram shown here represents the IC (integrated circuit) on the motor driver circuit. This section requires careful soldering. Work slowly and methodically. These will connect the Arduino and the motor driver circuit. Solder each wire to one pin on the integrated circuit. Take care not to make contact with a second pin. Solder as follows:  Solder one wire on to the LEFT pin shown in the IC pin diagram. The LEFT pin is 7th from the top. Solder a wire on to the RIGHT pin shown in the IC pin diagram. The RIGHT pin is 6th from the top, just above "left." Solder a wire on to the BACKWARD pin shown in the IC pin diagram. The BACKWARD pin is the 10th pin, exactly opposite "left." Solder a wire on to the FORWARD pin shown in the IC pin diagram. The FORWARD pin is just above "backward," exactly opposite "right." Taking care not to confuse the wires, attach each one to the Arduino as follows:  Connect the LEFT wire to pin 5 of the Arduino. Connect the RIGHT wire to pin 6. Connect the BACKWARD wire to pin 9. Connect the Forward wire to pin 10. Examine all your wiring closely. Make sure there are no unintentional connections causing a short.

Now, please write a short abstract for it in Portuguese. Abstract:

Conheça o processo. Corte quatro pedaços de frio de comprimentos iguais. Solde cada fio a um pino do circuito integrado. Conecte todos os fios ao Arduino. Cheque se a instalação está correta.


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The hair on top of your lip can look a little thin at first. If you want to avoid some initial awkwardness, consider growing out all your facial hair first, and then trimming the rest of the beard off when the mustache is thicker, or progressively trimming everything except your mustache to make the transition less abrupt.  Trim and maintain your beard while you nurture your soon-to-be mustache. Any time you're sculpting facial hair, it's a good idea to invest in a beard trimmer to make the job easier. It's easier to shape your mustache accurately with an electric trimmer than with a basic razor you'd use to take all the hair off completely. Usually, you can get a decent rechargeable beard trimmer for $15-20, available at most retail stores. They'll come with a variety of guard shapes and sizing options, making it easy to keep your mustache in shape. Most basic mustaches extend just about down to the sides of the mouth, leaving the hair atop the lip untouched. All it takes to shape a basic mustache is shaving off any facial hair you don't want. This usually means everything on your cheeks, under and along your jaw, and around your mouth, except your top lip.  After trimming the basic shape you want, leave your mustache alone. Shave or continue trimming the other areas of your facial hair growth regularly to keep your mustache standing out above the rest of the hair in your beard. It's sometimes common for some kinds of hair, to let some of the beard grow back and have a mustache that's a little longer than the rest. It's half-beard, half-mustache. Best of both worlds. Though your facial hair may grow quite quickly, it may take several weeks to over a month to grow in fully, depending on the type of mustache you want to sport, and the speed that your beard grows in. It can take a while, so try not to rush it.  Contrary to popular belief, trimming your beard regularly does not cause it to "grow back thicker." It's not always bad advice though: This is often a way to convince guys with bad-looking facial hair to...

Now, please write a short abstract for it in Portuguese. Abstract:

Deixe a barba crescer primeiro. Compre um barbeador de boa qualidade. Apare os pelos que não deseja no rosto. Seja paciente com o crescimento do pelo facial.


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The hardest part is already finished, reading the book! if you've taken all your notes, you're completely ready to write the summary. You'll want to organize your notes based on the chronology of the story. Look at where the story begins and ends and how the main character gets from the first to the last.  To continue with the Harry Potter example, you'll need to look at how Harry went from learning he was a wizard to defeating Voldemort. For something like The Odyssey you'll need to look at how Odysseus gets from his losing all his men and washing up on Calypso's island to defeating the suitors and convincing Penelope of his identity. A short story like Red Riding Hood, you'll need to look at why Riding Hood was going into the woods, how she was fooled into being eaten and how she was saved. This will be totally easy, now that you've gotten all your notes in order. All you need to do is write a short paragraph covering the key points of who? what? when? where? why? which you've already covered in your notes. Make sure that you also include the title of the story and the name of the author.  Make sure that you only focus on the main plot of the story. Don't get side tracked into Harry's Quidditch playing, or his feud with Malfoy. Likewise, don't quote from the story itself. You don't need to replicate conversations from the story in the summary. You might need to briefly mention the key point from a conversation (like 'When Harry and his friends discover from Hagrid that the Sorcerer's Stone might no longer be safe, they go to stop the thief themselves.') It is a lot easier to write something if you've looked at a couple examples and get the hang of the kind of wording to use and the way to incorporate all the different elements into one short, cohesive piece.  'J.K. Rowling's "Harry Potter and the Sorcerer's Stone" tells the story of eleven-year-old orphan Harry Potter, who discovers that he is a wizard and goes to study magic at the British school for wizards, Hogwarts. While there he discovers that his...

Now, please write a short abstract for it in Portuguese. Abstract:

Organize suas anotações. Escreva o resumo. Veja exemplos de resumos de enredos. Revise seu resumo.


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The heading should read "Affidavit of Residence." Center this at the top of the letter in a bold font. You can make the font slightly larger than the rest of the document, but only go up one size. Remember, this is a legal document, so keep everything formal.  An alternate way of  labeling the letter is typing the word subject at the top followed by the words "Affidavit of Residence" or "Proof of Residence." This should be aligned along the left margin with standard font that matches the rest of the letter. Subject: Proof of Residence Re: Affidavit of Residence All official documents should be dated. You can format the date however you wish. You can use all numeric (MM/DD/YYYY) or written out (such as "January 3, 2015"). The date should be aligned to the right side and placed at the top of the letter.  The date should be two lines below the centered header. If you have a subject instead of a header, the date should be two lines above it. Make sure the date on the document matches the date you will be meeting with the notary, if the letter will be notarized. At the top left, include all of your contact information. This is important in case someone needs to contact you in regard to the letter. Include the following:  Full legal name Address, including street name, city, state, and zip code Phone number E-mail address  This should go under the date and header, but above the subject. Start the letter off by addressing the person, company, or institution who requested it. Include the full title of the individual or the full name of the company. If you are unsure who to address the letter to, address it with: "To Whom It May Concern."

Now, please write a short abstract for it in Portuguese. Abstract:

Crie um título para a carta. Date a carta. Inclua informações de contato. Refira-se à empresa ou à pessoa.


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The heart of a mechanical siren is a spinning cylinder, or rotor, inside a stationary object, or stator. Both the rotor and the stator have holes cut at regular intervals, so air is alternately blocked and forced through. This results in a wave of pressure through the air, or in other words, a sound wave. Because this design involves heavy materials moving at high speeds, a homemade siren can be difficult to make and potentially dangerous to operate. Starting with a siren rotor no more than 6 inches (15 centimeters) across is recommended. This can still be quite loud if attached to a motor.  Alternatively, you can purchase a kit or download a plan for building an electronic siren. These use circuitry to send out a sound wave instead of mechanical air flow, and building them does not require any carpentry. While these instructions assumes you are using wood, it is possible to build a small siren out of almost any material. Try using thick cardboard, or a wide, shallow cookie tin. To make a simple, one-pitch siren, you'll only need two circles. If you would like a siren that has the distinct, two-tone sound of an air raid siren, cut out three circles instead. Trace each circle to the same size using a compass or circular object, then cut them out using a jigsaw or router. Optionally, for greater accuracy, attach a circle-cutting jig to your jigsaw before cutting.  Circles no more than 6 in. (15 cm) across are recommended for your first siren. A larger circle can produce a louder noise, but this will require a more powerful motor and more careful building to prevent the siren from breaking during use. Eye protection is recommended while handling high-speed saws. The first plywood circle will need a hole for attaching the shaft of a motor, in order to set it spinning. Drill this precisely at the center to keep it balanced, and choose a size that will tightly fit the shaft so it does not slip off. The second (and third) plywood circle should have a much larger circle removed using a jigsaw, 1/3 or 1/2 the radius...

Now, please write a short abstract for it in Portuguese. Abstract:

Entenda como funciona uma sirene. Recorte dois ou três círculos de madeira. Faça buracos no centro dos círculos de madeira. Faça uma forma de “barbatana de tubarão”. Recorte seis formas de barbatana de tubarão de madeira. Cole as barbatanas no primeiro círculo de madeira. Complete o rotor. Balanceie o rotor.


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The heat and moisture of steam help to break up and dissolve mucus deep in your lungs and throat. Take a hot shower or fill a bowl with very hot water and inhale as much steam as you can without coughing. Breathe in steam for at least 15-20 minutes 1-2 times every day until your symptoms let up.  If you’re inhaling steam from a bowl of hot water, place your face over the bowl and set a towel over your head to trap in the steam. Hold your face there for at least 15 minutes and breathe deeply. You can choose to add in a few drops of peppermint or eucalyptus essential oil, which may aid in breaking up the mucus. Humidifiers fill the air with moisture which, when drawn into your lungs, can loosen congestion and open up your airways. The humidity can also help to open your nasal passages so you can breathe much easier. Situate the device so that it sprays its moisture towards the top of your bed, and make sure it’s within 6–10 feet (1.8–3.0 m) of your head.  Using a humidifier will have the greatest positive effect if the air in your house tends to be dry. If you use the humidifier nightly, you’ll need to refill it every 3–4 days, or whenever it runs dry. with a saline solution for 1–2 minutes to loosen congestion. Gargling is an effective way to break apart mucus in your airways. Mix 1⁄2 cup (120 mL) of warm water with 1–2 tablespoons (12.5–25 g) of salt. Stir the mixture to dissolve the salt a bit, and then take a mouthful. Gargle it as far down your throat as you are able for 1–2 minutes, then spit the salt water out. Gargle like this 3–4 times a day until your congestion starts to break up. Lie down with your head elevated, and place the hot pack or cloth over your sternum. Slip a piece of cloth beneath the hot pack to act as a barrier and prevent scalds. Allow the heat to soak in through your skin for 10–15 minutes. Repeat this 2-3 times a day in order to get as much mucus as possible out of your lungs.  Applying a hot pack or steaming hot cloth on your throat and chest will help soothe congestion and warm...

Now, please write a short abstract for it in Portuguese. Abstract:

Inale vapor em cima de uma bacia de água quente ou tome um banho longo. Coloque um umidificador no seu quarto à noite enquanto você dormir. Faça gargarejo Aplique uma compressa quente no peito. Use um massageador elétrico portátil nas costas e peito para soltar o muco. Eleve a cabeça com dois ou três travesseiros na hora de ir dormir. Tussa de cinco a oito vezes, de forma controlada, para expelir o muco solto.


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The heat gun will be used to soften the adhesive holding the glass to the digitizer. The digitizer is the component that detects the touch input and is attached to the display. Heat it for 3–5 minutes while holding it at around 6 inches (15.2 cm) away from the phone. DO NOT heat the glass for long periods, as it might melt the digitizer, causing discoloration. In the event of this happening, turn off the gun immediately. Pry the glass until you have a gap where you can wedge something in. Do this process slowly as pulling the glass hastily out may shatter it. This is so the glass won’t slide back in place. If the glass is shattered, cover the glass with packaging tape to keep it intact. Once the edges are released from the adhesive, the glass will be more easier to remove. If you notice the glass becomes difficult to lift out, heat the glass again to prevent the adhesive from cooling. Be careful when removing the glass around the Home button and the capacitive touch buttons. Carefully clear any residue with lint-free cloth and isopropyl alcohol. Do NOT douse the screen with alcohol.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue um soprador térmico e coloque-o na temperatura mais baixa. Ligue o soprador térmico e deixe-o à frente do telefone. Levante gentilmente o vidro a partir de um canto usando uma alavanca. Insira uma palheta de violão ou objeto similar na abertura. Trabalhe devagar em volta do vidro até que todas as extremidades tenham sido levantadas. Remova o vidro a partir do centro. Limpe os resíduos da cola.


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The heavier the material, the better.  You will be cooking dry, so cast iron is preferable.  If you choose to use something lighter, like aluminum, consider using this pot only for baking on the stovetop, since the bottom will likely become slightly burnt. Most dutch ovens are between 5-7 quarts and will be large enough for baking bread. Place something in the bottom and center of the pot.  This will become the base where your bread pan will rest, and allow for air to move around the pan.  It also keeps the pan from sitting directly on the heat to reduce the amount of burn on the bottom of the loaf.  Try using some broken pieces of thick tile.  Flat, or smallish round stones would work as well. Another option is re-purposing an empty tuna can.  Make sure that the paper is removed and place it in the bottom of the pot. You may use a Pyrex bowl or equivalent (not ordinary glass) bowl which can withstand the heat.  Other options are a metal or ceramic bread pan.  Place the pan in the pot on top of the ballast.  If you are using a rectangular loaf pan, make sure that the long sides fit within your pot.  The height of the pan should not exceed the rim of the pot. It should not fit too snug.  You need space for air to flow all the way around the loaf pan. This lid should have enough clearance to allow the bread pan to fit while leaving room for the bread to rise over the top of the pan.  Test the lid with a bread pan in place. If you are having a difficult time finding a lid which fits, try using another pan large enough to cover the top of the pot. It is important to do all you can to keep as much heat as possible inside the dutch oven.  Since heat rises, it is helpful to cover the lid or pan with a second lid to force the heat back down toward the oven.  If the pot lid has a steam hole in it, try to find a stainless steel bolt, washer, and nut to fit it.

Now, please write a short abstract for it in Portuguese. Abstract:

Você precisará de uma panela bem grande. Faça um estabilizador térmico. Procure uma forma de pão que caiba dentro da panela. Tampe a panela. Reforce a tampa.


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The heavy cream in this recipe gets whipped before added to the pie filling. For the lightest and fluffiest whipped cream, chill a glass or metal bowl and the hand mixer beaters in the fridge for at least an hour before whipping the cream. If you're pressed for time, chill the beaters in the freezer for at least 20 minutes. Crack the eggs into a heavy-bottomed saucepan. Add the sugar and lemon zest. Whisk the mixture until the ingredients are all combined and the eggs are smooth. Whisk in the lemon juice. Add the butter and heat the mixture over medium heat. Whisk constantly as the mixture heats, and don’t let it boil. The curd is ready when it becomes thick and smooth. This will take between seven and nine minutes. When the curd is thick and cooked, remove it from the heat. Place a fine-mesh strainer over a medium mixing bowl. Pour the mixture into the strainer. Use a rubber spatula to push the curd through the strainer and into the bowl. Once strained, cover the bowl with plastic wrap and chill the curd in the fridge for at least three hours. Remove the chilled bowl, beaters, and heavy cream from the refrigerator. Pour the cream into the bowl. Beat the cream with the hand mixer on medium speed. Beat for six to seven minutes, until soft peaks begin to form. As an alternative to the whipped cream, you can use 12 ounces (339 g) of softened creamed cheese in this recipe instead. The cream cheese will produce a heavier and even richer pie filling. Remove the lemon curd from the refrigerator and remove the plastic wrap. Carefully pour the whipped cream into the lemon curd. Fold the whipped cream in with a rubber spatula until the two are fully combined. It’s important to fold in the whipped cream gently with a rubber spatula rather than vigorous stirring, because you don’t want to break the air bubbles making the cream fluffy and light. Transfer the pie filling to the cooled graham cracker pie shell. Scrape the sides of the bowl with the rubber spatula. Use the spatula to spread the filling evenly around the pie...

Now, please write a short abstract for it in Portuguese. Abstract:

Leve a vasilha e as pás da batedeira à geladeira. Faça o creme de limão. Peneire o creme e leve-o à geladeira. Bata o chantili. Misture os dois cremes. Encha a casquinha. Leve a torta à geladeira antes de servir.


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The herpes virus can be transmitted from person to person through direct contact with a cold sore or fever blister. If you already have the virus, kissing or other close contact with someone who has a cold sore can trigger an outbreak in you. Avoid intimate contact with the other person until their symptoms go away. Take care not to share cups, toothbrushes, face towels, or other personal items that might have come into contact with the infected person’s saliva or active cold sores. Even if they aren’t currently showing any symptoms, you might still be able to catch the virus. Exposure to ultraviolet (UV) rays can trigger a cold sore outbreak. You can prevent a cold sore from forming by taking precautions before going out in the sun. Wear good quality sunblock on  your face each time you go outside. Make sure your lip balm contains SPF 15 or higher as well.  Even during the winter, the sun can trigger an outbreak. Be sure to wear sunblock all year round. Tanning beds can also trigger outbreaks. If you're sensitive to the sun, you'll also be sensitive to the UV light used in tanning beds. Your immune system can suffer if you aren't getting adequate nutrition. When you aren't watching what you eat, you're more likely to have a cold sore outbreak. Focus on eating a healthy, balanced diet that includes plenty of produce, protein and whole grains.  Increase the amount and variety of raw vegetables and fruit that you eat. In particular, consume broccoli, brussel sprouts and cabbage. These vegetables are high in indole-3-carbinol (I3C), which may interfere with the growth of the herpes virus. Other high I3C foods include watercress, kale, chard, and spinach.  Decrease the amount of processed meat products, saturated animal fats, white and refined sugars, artificial sweeteners, white flour, alcohol and caffeine that you consume. All of these are known to increase the frequency of cold sores. Avoid foods that have a high amount of arginine. Arginine is an amino acid that serves as a building block for cold sores....

Now, please write a short abstract for it in Portuguese. Abstract:

Não beije pessoas com herpes labial. Evite compartilhar itens pessoais com pessoas infectadas. Proteja o rosto do sol. Adote uma dieta balanceada. Tome vitaminas e minerais para fortalecer seu sistema imunológico. Reduza os níveis de estresse. Proteja o organismo nas épocas mais frias e secas do ano. Tenha ainda mais cuidado quando entrar no seu ciclo menstrual (mulheres). Troque sua escova de dentes com frequência.


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The hidden nature of your relationship may be what keeps one or both of you interested.  Sneaking around, keeping secrets and hiding the relationship can all be exhilarating and boost the attachment between the two of you. Understand that if you are interested in your boyfriend because of the thrill, an exclusive relationship with him will likely lose its appeal. Some women are highly competitive and this competitive nature can express itself in relationships as well.  Women who desire a married man may do so because they feel that they are a superior woman to the man's wife.  This can cause them to pursue the husband in order to prove to themselves and others that they are the “winner”. Some women may have difficulty trusting a man.  The appeal of seeing a married man is found in the fact that they can't be cheated on because they are the one doing the cheating.  Women who have a married boyfriend are also not likely to be restricted in who they themselves are allowed to see romantically.  A lack of trust can be the reason behind your relationship.

Now, please write a short abstract for it in Portuguese. Abstract:

Analise seu relacionamento e procure qualquer comportamento que indique uma busca por adrenalina. Pergunte a si mesma se o relacionamento tem a ver com competição. Resolva quaisquer problemas de confiança que você possa ter.


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The highest prices for hair are fetched through third-party websites. You post a picture of your hair along with descriptive details, and your information appears in a list for prospective buyers to browse. If someone wants to buy your hair, they contact you through the site, you agree on a price, and you receive payment before cutting and sending your hair.  Hair that's long, well-cared for and unique in color, texture or origin fetches the highest prices. Twenty-four inches of wavy red virgin hair could fetch upward of $1,000. Twelve inches of straight natural blonde hair might fetch $300 or so. Third party sites have hair price calculators to help you determine how much to charge. You'll set up an account, then follow the steps to upload a picture, the price and other details, then wait for a buyer to contact you. If you go this route, do not cut and send your hair before you receive payment. Take a picture of the hair while it's still on your head, receive payment, then cut and send your hair. This will help prevent you from getting scammed. If you're looking for a quicker, easier option, look into wig companies that buy lengths of hair. You'll get paid less for your hair, but it's a surer bet that you'll be able to sell it. Search online for companies and call those with reputable sites to discuss the terms. In most cases you'll get a quote for how much they'll be able to pay. You'll then cut and send your hair, and receive payment after it has been processed.  Wig companies have specific requirements regarding how the hair should be cared for and packaged before it's sent. In many cases they pay by length and weight. Since they cut off several inches to remove split ends, they only pay for the usable length of hair. Hair is a valuable commodity, and there are people ready to take advantage of women who need to sell their hair to make money. Do your research before you sell your hair. Get more than one opinion about how much it's worth before you cut it off to sell it. Most importantly, unless you have...

Now, please write a short abstract for it in Portuguese. Abstract:

Decida se deseja vender o cabelo por meio de um site de terceiros. Considere vender diretamente para uma empresa de perucas. Tome cuidado com golpes. Considere doar o cabelo caso não vá vendê-lo.


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The hole should be 1.5' deep and 5' wide. Get it as flat as possible on the bottom. Fill in any space outside the circle with dirt. This is so the ground leads right up to the top edge of the brick. Get some paving stones or garden stones (the kind you usually use to make a path with) and use them to form a ring around the fire pit. Be careful not to let grass overgrow the stones and get too close to the fire.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um local e cave um buraco. Preencha as bordas. Adicione uma borda decorativa. Aproveite a sua fogueira de jardim!


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The holidays are a time to enjoy with family and friends. Many pregnant women stay or host at their homes during the holidays. Although this can be fun, it can also tire you. Welcome who understand that you’re pregnant and are willing to help. Host them in a way that makes you comfortable. Recognize that most guests understand that you’re pregnant and need some extra help or “me” time. Feel free to offer pre-prepared meals, say you need a nap, or even not clean in your usual way. The holidays can be very stressful even when you’re not pregnant. You probably have friends, family members, or other  people who are excited about your pregnancy. You may not want to deal with them during the holidays for reasons such as they are high maintenance or you’ve cut them off. However, declining guests during the holidays can be a very touchy and emotional situation. Focusing on yourself and finding a constructive way to refuse visitors can help you navigate the holidays.  Talk to the person if you are on good terms. For example, “Dad, it would be easier if you and mom stayed at the B&B down the street. I’ve been really sick and feeling tired and having guests is just a bit much for me right now.” Ask a partner, relative, or friend to talk to an unwanted or otherwise high maintenance guest. For example, “Dan, John and Marion want to stay with us over Chanukah. I really like them, but I think it would be easier for them to stay with other friends. Can you please talk to them about this?” Benjamin Franklin once said, “Fish and visitors smell after three days.” Having guests is exhausting for anyone, even if it’s only a short visit one afternoon. Having visitors should be fun  and easy for you. If someone visits you and stays longer than you want, tell them it’s time to go. Ways you can politely ask a guest to leave include:  ”It’s so nice to see you, Willow! I hate to do this, but I’ve been so sick during this pregnancy that my doctor told me I need to rest every couple of hours. I’m happy to visit with you but am going to...

Now, please write a short abstract for it in Portuguese. Abstract:

Receba os convidados de acordo com as suas possibilidades. Recuse visitantes caso seja necessário. Avise aos seus hóspedes quando for a hora de ir embora. Se quiser, visite outras pessoas.


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The hood will be open. However, a safety latch keeps the hood from lifting open fully. Stand in front of the hood with your body facing the car. Place your fingers under the hood of the car to the right of the Mini Cooper symbol. Use your fingers to feel for a latch that you can push. There is also a metal loop attached to the hood near the latch, which is not the latch. However, the latch is located just to the left of the metal loop. The metal loops help keep the hood in place when it is closed.

Now, please write a short abstract for it in Portuguese. Abstract:

Caminhe até a frente do carro. Encontre a trava debaixo do capô.


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The hose through which you inhale the smoke is connected to the hookah, but not permanently. Twist the hose gently from side to side to work it loose from the base, then pull it so the pieces separate. If the hose seems lodged firmly, continue twisting rather than tugging insistently. Don't apply enough force to damage the hookah. You can perform this step after every single time you smoke your hookah — it only takes a couple seconds. By putting your mouth on the spout where you normally inhale, and blowing through it forcefully, you expel any lingering stale smoke that might affect the taste you experience the next time you smoke. Do this whenever you feel the taste of your smoke is being affected — every tenth use or so at the least. If your hose is made of rubber or plastic and is labeled as “washable,” you can rinse it with water after every fourth or fifth use. You should never use soap or any other chemical products when rinsing your hose — simply run regular tap water through it.  Run the faucet in your sink, placing one end of the hookah hose under the water. Make sure the water makes its way into the hose. Position the other end of the hose to make sure the water that’s pushed through the hose drains back into the sink. Let water rinse through the hose for about thirty seconds, then turn off the faucet. Lift one end of the hose up high to allow the water to drain out of the hose. Hang the hose somewhere with a towel underneath it to catch the water that will drip out of it as it dries. Don’t use the hose again until it has finished drying completely. If your hose is not made of a washable material, you’ll have to rely on force and wind to try to clear it of any particulate gunk that might have accumulated over many uses.  Fold the hose over so both ends are in on hand. Using moderate force, thwack the hose into a soft but sturdy object to jar loose the particulate matter within. A sofa is a good object to thwack it against. Don’t choose any surfaces that might damage the hose, like a sidewalk or a...

Now, please write a short abstract for it in Portuguese. Abstract:

Desencaixe a mangueira da base. Sopre a mangueira. Enxágue a mangueira, se ela for lavável. Remova detritos de mangueiras não laváveis.


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The hospital should give you some guidelines about what to bring. However, typically you will want to bring a change of clothes, reading materials, any medications you take regularly, and your cellphone and charger.  You should also bring personal toiletry items, such as your toothbrush and a brush or comb. Bear ward restrictions in mind. For example, some day-wards do not recommend you bring your mobile phone or other electrical equipment, as the increased foot-traffic means there's a higher chance of them getting stolen. In many cases, you will be asked to stop eating and drinking at a specific time before your surgery. For instance, if you are having surgery in the morning, you will be told to stop eating and drinking the night before. Be sure to follow these instructions so that you don't have to go to the bathroom during the surgery. In some cases you will also be asked to do an enema at home before the surgery. This ensures that the bowels are clear while you are being operated on. For some procedures you will be told to take medication at a set time before the surgery. For instance, with some procedures you will be asked to take a laxative the day before the surgery. Whatever the medication, follow your doctor's instructions for how much and when to take it. If you take prescription medications regularly, talk to your doctor about whether and when you should take them before your operation. Consider taking a shower the night before going into hospital. Also avoid applying lotions, oils, or deodorant before the surgery, as they can interfere with the monitor pads stuck to you. You may also be asked to shave certain parts of your body before surgery but this depends on the type of surgery you are having. It's a good idea to wear comfortable, loose clothes to your surgical appointment. While you will take your clothes off for the surgery, you will need to put them on after the surgery and having loose clothes will allow for any swelling or bandaging that occurs during the surgery.  Also avoid wearing...

Now, please write a short abstract for it in Portuguese. Abstract:

Se você for ficar no hospital até o dia seguinte, leve uma mochila com alguns itens. Seguindo as instruções pré-cirurgia do médico. Tome os medicamentos receitados. Lave o corpo antes da cirurgia. Vá ao hospital com roupas apropriadas. Apresente-se na hora marcada e com os documentos de identificação.


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The hulls are edible, but many people like to remove them for aesthetic reasons. To remove the hulls, place the sprouts in a bowl of water and irritate the sprout mass with your hands. The hulls will easily separate from the sprouts and rise to the surface of the water. Pour out the water with the hulls and save the sprouts. Alfalfa sprouts are a wonderful addition to any type of salad. They taste best when they're fresh from their last rinse. Simply chop or separate the sprouts and add them to your favorite salad recipe.  Sprouts are also great as a filling for  sandwiches. Sprouts are tasty inside a  pita wrap. Try adding nutrition to your standard burrito by wrapping some sprouts in with the beans and rice. Let the alfalfa completely dry after the last rinse - if you store it wet it will rot. Place the dry alfalfa inside a plastic storage bag and keep it refrigerated.

Now, please write a short abstract for it in Portuguese. Abstract:

Debulhe a alfafa. Use a alfafa. Guarde a alfafa.


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The human body is a very complex system, and the operations that control physical coordination have plenty of room for mix-ups. There are four major body parts responsible for coordination, and dysfunction in any one of the areas (or multiple areas) can cause clumsiness.  Eyes. The eyes take in outside information about the body’s physical position in space. Brain and nervous system. The brain and nervous system relay messages throughout the body on how to respond to information about its physical environment. Cerebellum. The cerebellum is an area of the brain that handles physical coordination and balance. Muscles and bones. Your muscles and bones respond to commands from your brain and move you around. There are a whole host of issues that can cause clumsiness, whether it’s temporary or a chronic problem. Some of these are serious medical issues, while others can be addressed at home. Some common causes of clumsiness include:  Head injuries Joint hypermobility Vision issues Arthritis Certain medications Alcohol consumption or drug use Stress and fatigue Muscle weakness or disuse There isn’t a lot of research about why people are chronic klutzes, but some research suggests that people who are particularly accident-prone may experience “cognitive failures,” or lapses in attentiveness. A "Cognitive Failures Questionnaire" developed by experimental psychologist Donald Broadbent may help you quantify your clumsiness. Below are some sample items from his questionnaire; the more you answer "yes" to, the greater your probable level of proneness to these "cognitive failures."  “Do you fail to notice signposts on the road?” “Do you find you confuse right and left when giving directions?” “Do you bump into people?” “Do you find you forget which way to turn on a road you know well but rarely use?” “Do you forget where you put something like a newspaper or book?” “Do you fail to see what you want in a supermarket (although it’s there)?” “Do you drop things?” “Do you find you accidentally throw away the thing you want...

Now, please write a short abstract for it in Portuguese. Abstract:

Entenda como a coordenação corporal funciona. Entenda o que pode causar a falta de jeito. Meça qual a sua propensão de sofrer acidentes.


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The human body is amazing. Yours is unique and needs to be taken care of so you will have confidence with your sexual abilities. Eating right, getting an appropriate amount of sleep, and exercising will help you maintain great health and a positive sense of yourself.  Certain drugs and alcohol will affect your physical functioning. Avoid them to eliminate lingering fear. If you do have difficulty getting and maintaining an erection, see a doctor who is specifically trained to manage these issues. Erectile dysfunction is usually attributed to a poor blood supply to the penis. Eating foods that promote good vascular health and following a healthy-heart related plan may help the condition. A diet high in vegetables and fruits, whole grains, fiber, lean meats, and low-fat dairy products is recommended. Placing undue pressure upon yourself does not work to your advantage. If you have a fear of not being able to perform and meet your partner's needs, then you must adjust your mindset.  Men tend to be competitive about many things in life, which isn't always healthy. It becomes a problem when it causes you so much stress during a sexual encounter that you are more focused on “winning” than on enjoying each other's company. Being overly focused on winning indicates you seek high levels of external validation.  Shift your thinking toward the sharing aspects of your interaction. This will move your focus from yourself to the experience itself and your partner. Don't judge yourself. Your self-worth is not dependent upon your sexual performance. You are an entire person with many positive qualities and abilities. Don't let one aspect of your life define you. Write a list of some of your positive attributes, and how they benefit you and the people around you. It is a common struggle to  figure out how you feel and communicate it clearly to someone. Frustration can set in when you don't know what you feel. You may be afraid of saying the wrong thing or not saying what you really mean.  Start by writing about the feelings...

Now, please write a short abstract for it in Portuguese. Abstract:

Enfrente seus problemas físicos. Não crie muitas expectativas para poder melhorar a performance. Trabalhe seu vocabulário emocional.


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The human brain will remember recent images best.  Having a good laugh can help by "overwriting" the memory of your scary thoughts. You could also watch a light-hearted television show. Paint your nails, give yourself a spa day, or just go and hang out with your friends. A large process of unwinding from feelings of fear is by relaxing your mind. Take a relaxing bath.  This will soak your mind into a state of meditation. Try setting the mood with candles and bath soaps for better relaxation. Focusing on the lighter subject material in the book, even for a little while, will help distract your thoughts from those that have been scaring you.  You could even read a book that is meant for younger audiences. If you like coloring then you should draw! Make something you enjoy. Doing art can even help channel your scary thoughts into something expressive. The creative process is known to cause happiness. You could even write a poem if you enjoy writing. You can listen to anything that you enjoy. Classic rock or the latest pop song should get you going. For even better results, try dancing for fun to the music. Go out and get some take-out food or have a pizza delivered to your house.  Satisfying your palate releases serotonin into your brain. This is a chemical process that happens in your brain which causes happy feelings. Think about what happened that was funny today. Think about how small you are in this world. Try zoom outside yourself up into space where you are simply a small dot on a series of larger dots. Your fear might feel irrelevant afterwards. Clear your mind of unwanted images by filling it with images you do want. Think about the last time you went to Disneyland. If you have access to photographs of one of these times, then look at them and put yourself back into that environment.  Remember the sights, sounds, smells, and the warm feeling of being safe. Sleep with a parent, brother or sister to help you feel not alone. It helps if there is someone you love and feel comfortable with around. Discuss...

Now, please write a short abstract for it in Portuguese. Abstract:

Assista um filme de comédia. Faça algo relaxante. Leia um livro agradável. Crie arte. Ouça música, desde que seja algo que o agrade. Faça algo para si próprio. Pense sobre algo mundano. Pense em um lugar no qual se sente seguro. Fique com alguém. Adote um pet, que são ótimos para ajudar a esquecer pensamentos desagradáveis.


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The icon for the Settings app resembles a gear, and is usually located on your home screen but can also be found in your apps menu. The Settings menu contains a "Backup and Reset" options, which allows you to backup the factory default apps on your phone like Email and Messages. " It is located in the Settings menu between "Google" and "Language and input." " This opens a menu that show allows you to select the basic apps on your phone such as Clock, Messages, and Phone. You may be asked to login to access this menu. The login method depends on the phone. You may have to login using your Samsung account or the account associated with the service provider. This is done by tapping the "Off" slider to the right of the app name, changing the slider to "On." You can also turn on auto backup at the top of this menu. It will back up these apps every 24 hours as long as your phone is charging. " This will begin the back up process. It may take a few moments. It is located under "Back up my data." It may take a moment for this new menu to load.

Now, please write a short abstract for it in Portuguese. Abstract:

Toque no aplicativo Configurações. Toque em "Fazer backup e redefinir". Toque em "Fazer backup". Selecione os aplicativos que deseja fazer o backup. Selecione "Fazer backup". Para restaurar seus dados, toque em "Restauração automática" no menu "Backup" e "Restauração".


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The icon is light blue and features a white smiling game controller. You’ll find it on the home screen or in the app drawer. If you’re not already signed in to Discord, follow the on-screen instructions to sign in now. It’s at the top-left corner of the screen. Servers appear along the left side of the screen as icons/avatars. Selecting a server displays its channels in the center panel.  It’s at the bottom-left corner of the screen. Several icons will appear. The image icon looks like a mountain scene, and the files icon is a sheet of paper with a downturned corner. If you opened your images, scroll to the GIF and then tap it when you find it. If you opened your list of files, browse through the folders, then tap to select it. It’s the paper airplane icon at the bottom-right corner of the screen. In a few moments, the GIF will appear in the chat channel.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o Discord. Toque no botão ☰, localizado no canto superior esquerdo da tela. Toque em um servidor. Toque em um canal. Toque no botão +, no canto inferior esquerdo da tela. Toque no botão de imagem ou arquivo. Selecione um GIF Caso tenha aberto suas imagens, navegue até encontrar o GIF desejado e toque sobre ele. Toque no botão "Enviar".