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Practice swimming in a pool that uses non-chlorine based cleaners or fresh water. While chlorine has not been conclusively found to cause eye irritation or corneal damage, it has been found to increase this activity in by-products of pool cleaners. Larger pools should be avoided, as they are most likely to use hypochlorite or elemental chlorine to maintain water quality. If you are in fresh water, you should expect a minimum of irritation, but treated or saltwater is far more likely to contain irritants. While your eyes might become irritated and your corneas irritated, loss of visual acuity is unlikely without excessive time spent practicing. Work at this, minding irritation to your eyes or exhaustion swimming until you can keep your eyes open underwater as long as you can hold your breath. Focus on increasing the time you keep your eyes open and focused underwater each time. Avoid deep or treacherous areas if you are not already a strong swimmer. You will likely want to spread this over several sessions to minimize risk of irritation if you are in a treated pool or saltwater, though it likely should not take too long before you are comfortable. You will want to practice in multiple water sources, which can vary considerably in their visibility and color. Avoid any unsanitary or stagnant water while practicing, as waterborne infections are a risk in small lakes and ponds.  You will need additional practice to parse visual information underwater accurately.  Practice estimating distance with objects that you know are a certain depth or distance from you, and estimate how long it takes you to reach the object to get a sense of your ability to react to these things. If you are diving, avoid going too deep in an unpressurized suit. Pressure changes during ascent can easily cause burst capillaries and damage to the ears. Make sure you can easily equalize the pressure when you dive with ease.

Now, please write a short abstract for it in Portuguese. Abstract:

Encontre algum lugar para nadar cuja água tenha sido minimamente tratada. Mergulhe com os olhos abertos. Tente deixar os olhos abertos por mais tempo. Deixe os olhos abertos e procure enxergar debaixo da água.


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Practice your casting techniques away from the water as well as on it. Away from the water, replace your bait or lure with a rubber practice plug or metal sinker. Practice in an open area, away from overhead trees. When you are choosing an area to cast in, pick a place that has minimal brush, especially overhead. Your bait can get easily caught in the branches and this will cost you much precious time to retrieve. It’s important to avoid heavy brush or your lure may get stuck when you bring the rod forward to cast. If this happens, the entire spool of line can get tangled (called a bird’s nest) and destroyed. It can be dangerous to try baitcasting in a place where too many people are around. You have to constantly make sure no one is behind you or too close to you in order to make sure you don’t accidentally snag them with your lure. And being hyper aware of your surroundings takes away some of the relaxing joy of baitcasting anyways.

Now, please write a short abstract for it in Portuguese. Abstract:

Pratique longe da água. Evite vegetação pesada. Escolha um lugar isolado.


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Pre-teen children will be especially interested in depicting perspective, foreshortening, and other spatial information. They will begin to draw horizon lines, overlapping objects, and exacting detail. Assign them spatial sequences, such as drawing an object from three different angles. Arrange neutral-colored geometric shapes near one another so they can practice shading. Let them arrange objects in piles and draw them. Basic anatomical proportion is one of the hardest things to learn. People tend to see the head as bigger than it is, the eyes as being bigger and higher in the face. Teach children basic anatomical proportions of the face, then give them mirrors and have them draw themselves. Let them take turns posing for one another, and have them draw quick sketches. Around age 9, children have a strong desire to draw realistically. They may become frustrated by drawings that do not look "right." They may decide they are a bad artist. To head off this crisis of confidence, make it clear to them that drawing is a skill that takes practice. Tell them that when they are frustrated it is because they are moving up a level. If they think they are a bad artist, that is because they have learned to see things they couldn't see before.  Children around age 11 may wish to give up on drawing. Teaching them age-appropriate skills and encouraging them to try new methods will help them stay motivated. Enlarge the child's concept of art. One way to head off the decline of a child's artistic practice is to teach them other forms. Drawing abstractions, comics, or design can rekindle the confidence of a child who is stuck on realism. Children who have been observing shapes and attempting to draw realistically for a while are ready to unlearn some of the things they have learned, so long as they are not shamed for wrong answers. Bring them to a tree, or pass around pieces of wood, and explain that they are going to observe all the colors in the bark. Set them the challenge of drawing a tree without using the color brown,...

Now, please write a short abstract for it in Portuguese. Abstract:

Foque em problemas espaciais. Ensine proporções com retratos. Esteja pronto para a crise de confiança. Desafie-as com desenhos de observação.


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Precious metals like gold and silver are distinctive in that they are a commodity with commercial and industrial applications, as well as a form of money in and of themselves. People have been using silver as a form of currency for millennia, and its inherent value seems unlikely to change anytime soon.  People who are wary of buying stock in technologies that seem to become obsolete overnight or in commodities that only seem to exist on paper (or in the digital realm) can be particularly drawn to the lasting value of a tangible item like silver. However, silver’s longstanding status does not shield it from the ups and downs of the market, and it should not normally be the primary focus of an investment portfolio. As always, diversification is preferable. Owning the actual silver bullion (as bars or coins) and keeping it in your home or safe deposit box can offer a sense of security that stock certificates or online brokerage accounts can’t match. But remember, possessing the actual item means you have to store it and protect it. Purchasing bars of silver at the standard .999 quality (that is, 99.9% pure silver) is generally the most cost-effective way to acquire the metal. These bars of silver are available in a variety of different shapes and weights. All sources of silver will have some sort of markup in addition to the current market (or “spot”) price, but that markup tends to be less for bars than coins.   Of course, your local shopping plaza isn’t likely to have a shop selling silver bars. Silver bars can, however, be purchased from many banks as well as from bullion dealers. Do your homework to make sure you are buying from a reputable dealer, however, to ensure that you are getting the amount of pure silver that you’re paying for. Make sure you have a plan for securely storing and protecting your silver bars. A bank safe deposit box can be a good choice, or a high-quality home safe if you prefer to keep your bullion on your own property. Look into insurance for this substantial investment as well....

Now, please write a short abstract for it in Portuguese. Abstract:

Considere os benefícios de possuir o metal. Compre lingotes de prata. Compre moedas de prata. Considere comprar moedas colecionáveis.


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Precursor is the material that you use to make the carbon fiber. Almost all carbon fiber is made from a polyacrylonitrile precursor. You should dissolve the polyacrylonitrile in an organic solvent such as dimethyl sulfoxide. Once the precursor is dissolved, you put it in a coagulation bath. Then, run the slush through a spinneret. The material is forced through the fine holes of the spinneret to create long strands. Oxygen is needed to crosslink the polymers and make them more suitable for fibers. To oxidize the strands, heat them in an oxidation oven that ranges from 200 °C (392 °F) to 300 °C (572 °F). You must maintain appropriate airflow during this process to avoid catching the strands on fire. Once oxidized, the strands must be heated in an oxygen free environment. Since there is no oxygen, the strands will not burn. Instead, they undergo a process called pyrolysis, which removes almost all impurities, such as organic solvents. A series of pyrolysis ovens are used that range anywhere from 700 °C (1,292 °F) to 1,500 °C (2,730 °F). Pyrolysis leaves you with carbon fiber threads. Before being shipped to customers or processing plants, the threads must be treated. This includes etching the fibers with an acid, such as nitric acid. After etching (referred to as treatment) the fiber is coated in a process called sizing. The coating increases the size of the fibers and makes them more sturdy for processing and customer use.

Now, please write a short abstract for it in Portuguese. Abstract:

Dissolva o precursor. Fie o polímero. Adicione o oxigênio. Pirolise as cadeias poliméricas. Trate as fibras.


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Predators will be an issue regardless of what part of the world you’re in. To avoid encountering them, try to provide them with advance warnings of your approach by whistling or singing as your travel. You should also keep your camp free of food smells by discarding your food remains far away from it. It’s also a good idea to give any fresh animal kills you encounter a wide berth, since some predators will wander away from their food for a while before returning to it. If you do encounter a predator, don’t panic. Don’t look the animal in the eye, and move calmly away from it while making yourself look as big as possible by waving your arms in the air. This is particularly important in tropical climates, where the warm, moist weather can speed infections and many of the local insects may be poisonous. If you don’t have long sleeves or pants, cover your skin by wrapping leaves around your arms and legs and tying them on with pliable twigs. If you’re in a forested area, you can splint a broken bone by lining up 2 tree branches on either side of the bone and tying them in place with shoelaces or young, pliable branches. If you’re not in a forested area with access to branches, you’ll need to avoid moving the bone as much as possible so that it can heal properly. Regardless, you’ll need to rest as much as possible so the bone has the energy it needs to mend. If you feel yourself starting to get sick, or have already gotten sick, the most important care you can give yourself is to stay hydrated and rested. Stay inside your shelter and keep water nearby while you convalesce. You should also try to stay warm. Cold bodies don’t heal as quickly.

Now, please write a short abstract for it in Portuguese. Abstract:

Evite predadores. Cubra a sua pele para se proteger de arranhões e mordidas de insetos que causem infecções. Imobilize ossos quebrados e não faça atividades pesadas enquanto se recupera. Hidrate-se bem e descanse bastante se você começar a ficar doente.


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Preform dhikr after each of the 5 obligatory prayers. You can either recite dhikr alone or in a group with other Muslims. Salah is performed at dawn, midday, the late part of the afternoon, just after sunset, and between sunset and midnight. Clear your mind of both positive and negative thoughts, and let only thoughts of God enter your mind. Once you’ve achieved this state, begin to perform dhikr.  Physically remove yourself from any task or preoccupation that may distract you as you perform dhikr. Try to perform dhikr in a quiet place so you can stay focused. Subhanallah is an Arabic phrase that translates roughly to mean “glory be to God.” You can keep track of how many times you say Subhanallah by using your hand or a misbaha, a string of prayer beads. Subhanallah is pronounced sʊbˌhɑːnəˈlɑː. In Arabic, Alhamdulillah means “praise be to God.” As soon as you finish saying Subhanallah for the 33rd time, begin saying Alhamdulillah.  Pronounce Alhamdulillah as: alˌhamduːlɪˈlɑː.  To keep track of how many times you’ve said Alhamdulillah, use the same method of counting you used when reciting Subhanallah. Translated as “God is the greatest,” Allahu akbar is the third phrase you should repeat after the obligatory prayers. As when you say Subhanallah and Alhamdulillah, you can either recite Allahu akbar aloud or silently.  Allahu akbar is pronounced: əˌlɑːhuː ˈakbɑː.  Alternatively, you can finish the dhikr by uttering the following phrase: “Laa ilaaha illallaah wahdahu laa shareekalahu, lahul mulk walahul hamd wa huwa ‘alaa kulli shayin qadeer.” This passage can be translated as: “There is no true god except Allah. He is One and He has no partner with Him. His is the sovereignty and His is the praise, and He is Omnipotent.”

Now, please write a short abstract for it in Portuguese. Abstract:

Recite o Dhikr (recordação de Allah) após a Salah (oração). Não pense em nada além de Deus durante o Dhikr. Diga “Subhanallah” 33 vezes. Diga “Alhamdulillah” 33 vezes. Finalize dizendo “Allahu akbar” 34 vezes.


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Preheat the oven to 350 degrees F. Lightly butter a 9x5-inch loaf pan and set it aside. If you have a stand mixer, place them in the bowl with a beater attachment. If not, get a hand mixer out. Beat the ingredients until the mixture is smooth. Make sure your butter is not completely cold and hard or this will make beating difficult. Add one of the eggs and beat the mixture until the egg is incorporated. Add the other egg and beat the mixture again. Add the flour to your mixture and carefully stir until the flour is completely mixed in. Dump in the can of pineapple with its juice. Stir till the liquid is combined. Stir these ingredients in until they're just combined. Avoid over-stirring the mixture, since this can make your cake tough. Pour the batter into your prepared loaf pan. Take a knife and smooth over the top. Sprinkle the coarse white sugar evenly over the loaf. Place the loaf in the oven and bake for 1 hour. After an hour, take a sheet of foil and set it over the top of the fruitcake. Bake for another 15 minutes. The foil will keep the fruitcake from burning while it finishes cooking. Stick a cake tester or toothpick into the center of the cake. If it comes out clean, turn off the oven and remove your fruitcake from the oven. If it's not done, return the fruitcake to the oven and check every 5 minutes till it's done. Once you've taken the fruitcake out of the oven, let it rest in the loaf pan for 20 minutes. Then, run a knife around the sides of the pan and flip the fruitcake onto a wire rack to finish cooling. Letting it rest 20 minutes helps all the nuts, fruit, and cherries set up. Wait till the fruitcake is completely cool before slicing it. If you try to slice a warm fruitcake, the pieces will tear and fruit or nuts may come out in clumps.

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue o forno e prepare a assadeira. Coloque a manteiga, o açúcar, a canela, o gengibre, o fermento, o sal e a baunilha em uma tigela. Acrescente os ovos. Acrescente a farinha. Acrescente o abacaxi. Acrescente as frutas secas, as nozes e as cerejas cristalizadas. Espalhe a massa na forma. Asse o bolo de frutas. Cubra o bolo de frutas com papel alumínio e termine de assar. Verifique se está pronto e tire do forno. Vire o bolo em uma gradinha. Deixe o bolo de frutas esfriar por completo, antes de fatiá-lo.


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Preheat the oven to 350ºF (175ºC). Grease eight muffin tins with cooking spray or line them with parchment. Compared to a baking pan, the muffin tins will help the brownies cook more evenly, instead of leaving them gooey in the middle. Grind the seeds in a coffee grinder or mortar and pestle until they form a fine powder. Measure 2 tbsp (10 mL) of the ground flax seeds for the next step. If you're grinding a larger batch in advance, store the rest in an airtight container in the freezer. Do not buy pre-ground flax seeds. Flax oil turns rancid quickly once the seeds are ground. Take the ground flax seeds and stir it into 5 tbsp (75 mL) water. Set aside to rest for at least five minutes while you move on to the next step. This will thicken into a binding gel roughly equivalent to two eggs. Stir together the following ingredients in a large bowl: ¾ tsp (3.5 mL) baking powder, ½ cup (120 mL) cocoa powder, ¾ cup (90g) all purpose flour, ¾ cup (150g) sugar, and ¼ tsp (1 mL) salt. Dutch processed cocoa powder will create a denser brownie with a more intense chocolate flavor. Natural cocoa powder (anything not labeled "Dutch processed") is a safer bet, since vegan brownies already tend to be denser than recipes that contain eggs. Pastry flour should have an even more significant effect. Stir together 7 tbsp (100g) margarine, ¼ cup (40g) semisweet chocolate chips, and 1 tsp (5 mL) vanilla extract. Microwave for 30 seconds at a time, stirring well after each interval. Stop once the ingredients are mostly melted, usually after about 2 minutes. A few lumps of chocolate are fine. Stir the flax mixture into the wet ingredients, then mix in the dry ingredients in stages until fully combined. The batter may be thicker than you're used to with normal brownie recipes. Scoop the batter into the muffin tins, pressing down with a spoon to smooth it out. Leave a little room at the top for the brownies to rise. Bake on the middle rack of the oven. After the 22 minute mark, test with a toothpick or fork. When it comes out with just...

Now, please write a short abstract for it in Portuguese. Abstract:

Prepare o forno e as formas para muffins. Triture as sementes de linhaça. Misture as sementes trituradas com água. Combine os ingredientes sólidos. Troque metade da quantidade de farinha de trigo por farinha de bolo se quiser que os brownies tenham uma consistência mais leve e semelhante a do bolo. Derreta o restante dos ingredientes líquidos. Misture todos os ingredientes. Preencha as formas para muffins. Asse por 22 a 27 minutos. Deixe esfriar.


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Preheat the oven to the temperature specified on your recipe. For most recipes, this will be around 350°F (177°C), but yours may be different. Next, insert cupcake liners into your cupcake pan. This method is recommended for chocolate and jam fillings. It is not recommended for frosting, pudding, or cream fillings. You can make the cupcake batter from scratch, or you can use a boxed mix. Follow the directions on the recipe closely. You can do this using an ice cream scoop, a sauce ladle, or a tablespoon. Save the rest of the batter for later. Jam or jelly would work the best for this. You can also try melted chocolate. Whipped cream or frosting are not recommended, however, because they will melt. This amount is for standard-sized cupcakes. If you are making mini cupcakes, try ½ teaspoon instead. Add enough batter until they are about two-thirds to  three-quarters of the way full. Do not over-fill the liners, or the cupcakes will overflow. Most cupcakes will be ready in about 20 minutes, but your recipe may be different. Read the directions, and bake the cupcakes according to that. Allow them to cool in the pan for about 5 minutes first, then take them out of the pan. Allow them to finish cooling on a wire rack before frosting them. You can frost the cupcakes with buttercream frosting, chocolate ganache, or glace icing. Do not frost the cupcakes while they are still warm, or the frosting will melt.

Now, please write a short abstract for it in Portuguese. Abstract:

Preaqueça o forno e prepare a forma. Prepare a massa do cupcake. Encha 1/3 das forminhas com massa. Acrescente 1 colher de chá do recheio desejado no meio de cada cupcake. Coloque mais massa nas forminhas. Asse os cupcakes de acordo com a receita. Deixe os cupcakes esfriarem completamente antes de cobri-los.


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Preheat your mug by filling it with hot water, letting it sit, and pouring out the water. Drizzle the sides of the mug with 1 ounce of vanilla syrup. You could also do a combination of vanilla and caramel syrup drizzled along the sides of the mug if you prefer a stronger caramel flavor.

Now, please write a short abstract for it in Portuguese. Abstract:

Despeje o xarope de baunilha dentro da caneca.


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Preheating your oven will make sure that it is at a stable temperature and will cook the frozen corn evenly. Most ovens will take around 30-45 minutes to properly heat. Spread the frozen corn on an ovenproof tray and season. Season the corn with herbs and spices, or whatever you desire. You may need to break up frozen lumps of corn. Simply place a tea towel over the lumps and apply pressure with a small skillet or plate. Once the oven is heated and the corn seasoned, you can place the tray in the oven. Roasting times can vary depending on how cooked you would like the corn to be. The corn should be tender after 5 minutes, but you may need to cook it for about 15-20 minutes if you would like to see any color. Once the corn is cooked, remove the tray from the oven and allow the corn to cool slightly. Season the corn with any additional spices and leave it to cool for about 2-3 minutes. Once the corn has cooled, place the corn in a bowl or on a plate for serving.

Now, please write a short abstract for it in Portuguese. Abstract:

Preaqueça o forno a 180 °C. Coloque o milho em uma assadeira. Leve a assadeira ao forno. Tire o milho do forno.


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Premature kittens have tiny stomachs which can only hold a small volume of milk at any 1 time, so they need to eat often to get the nutrition that they need. This means that each kitten will suckle for 5 to 10 minutes every 1 to 2 hours – night and day! To be successful hand raising kittens there are no short cuts and each one must be fed every 1 to 2 hours for the first week of its life. Here is a sample feeding schedule:  1-3 days old — feed 2.5ml of milk replacer every 1-2 hours 4-7 days — feed 2.5–5 milliliters (0.08–0.2  fl oz) every 2 hours 6-10 days — feed 5 – 7.5ml, every 2-3 hours 11-14 days — feed 10-12.5 ml every 3 hours 15-21 days — feed 10 ml every 3 hours 21 days to 6 weeks — feed 12.5–25 milliliters (0.4–0.8  fl oz), every 6-8 hours in addition to a normal diet You will know if a kitten is still hungry because she will cry, and hunt around for the teat as if unsettled. Some premature kittens have a weak suckling reflex and don't find it easy to suckle from a teat. If this, gently open her mouth by inserting a fingertip between her upper and lower lips. Using a syringe loaded with milk replacer, drip one drop of milk at a time onto her tongue. Allow it to trickle back and trigger her swallowing reflex. Time and patience is crucial since this process cannot be rushed. Never do more than a few drops in at a time, since larger volumes may run down into her windpipe before she has a chance to swallow. This could cause the kitten to drown. after each feeding. Young kittens cannot empty their bladder or bowels on their own until their second or third week of life. Instead they hold onto their toilet until the mother licks their anus and genital area which stimulates them to defecate and urinate. You will need to stimulate this reflex using moistened cotton balls after each feeding. Use the following process:  After the kittens have been fed, use a cotton wool ball moistened with warm water to gently wipe the kitten's bottom. As you wipe the kitten’s bottom, the kitten should soil the cotton wool....

Now, please write a short abstract for it in Portuguese. Abstract:

Atenha-se a um cronograma saudável e amamentação. Use uma seringa para alimentar os gatos que não mamam. Estimule o gatinho a fazer as necessidades Mantenha os gatos em um ambiente limpo.


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Prepare a baking sheet by lining it with paper towels. Under normal conditions, you would not want to place paper towels in your oven. An oven uses dry heat, which could cause the paper towels to catch fire. Since zucchini contains a large quantity of water, though, the paper towels will quickly become damp enough to prevent them from drying out and catching fire in the oven. Spread the noodles out in as flat a layer as possible.  If you cannot create a single layer of zucchini noodles, consider using multiple baking sheets instead of just one. In order to properly drain, all of the noodles need to be touching the paper towel lining the pan. Otherwise, the noodles on the bottom may not dry out as evenly as those on the top. Sprinkle the zucchini noodles with salt before putting them in the oven. The salt will help draw out some of the moisture. Place the zucchini noodles in the oven and let them bake for 20 to 30 minutes, or until the majority of the moisture inside the noodles has dripped or “sweated” out. Sweating is an important part of the process when you plan to prepare a dish with zucchini noodles in it. It is the most effective way to remove moisture from the noodles, and if you do not remove as much moisture as possible before use, the noodles could actually cause your final dish to become watery. Wrap the paper towels around the zucchini noodles and squeeze the noodles gently to get any remaining moisture out. Note that the noodles will be dry at this point but no longer soft. As a result, you will need to cook them further.

Now, please write a short abstract for it in Portuguese. Abstract:

Pré-aqueça o forno a 95 graus Celsius. Coloque os fios de macarrão na forma. Deixe os fios de macarrão ‘suar’ no forno. Elimine a umidade remanescente.


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Prepare a baking sheet by spraying it with nonstick cooking spray. You could also grease the baking sheet with shortening or cover it with a layer of aluminum foil or parchment paper. Pour the contents of the can through a strainer to separate out the liquid. Rinse the chickpeas, still in the strainer, under running water for 30 to 60 seconds.  You could also drain the liquid from the beans using the lid of the can. Partially crack the lid open just enough so that liquid can escape but chickpeas cannot. Tip the can over a sink and let the liquid drain out through this gap. Drain out as much liquid as possible before opening the lid all the way. You can also add water to the drained can and swish it around to help rinse the beans. Place the lid over the can so that there is a small gap and pour out the rinsing water through this gap. Note, however, that proper rinsing through a strainer is still the recommended method. Lay the chickpeas out in between two layers of clean paper towels. Gently roll the chickpeas around with the top paper towel to remove any remaining, excess water and to peel off loose skins. Be careful as you press on the chickpeas, however, since you do not want to accidentally crush them by using too much force. Dump the chickpeas into a medium mixing bowl and drizzle the olive oil over them. Gently toss the chickpeas around with a mixing spoon or clean hands to coat them all in the oil. The oil will add flavor to the chickpeas, but it will also help them to develop a pleasant color and texture while roasting in the oven. Transfer the coated chickpeas to the baking sheet, spreading them out in a single, even layer. Make sure that the chickpeas are kept in a single layer. The beans need equal exposure to the heating elements in order to cook evenly. This should take about 30 to 40 minutes in your preheated oven. Pay close attention to the chickpeas as they cook so that you can remove them if they appear to be burning. Sprinkle the salt and garlic powder over the toasted chickpeas and toss them...

Now, please write a short abstract for it in Portuguese. Abstract:

Pré-aqueça o forno em 200 graus Celsius. Drene os grãos enlatados e lave-os. Retire cuidadosamente a pele dos grãos. Adicione o azeite de oliva. Espalhe os grãos de bico pela forma. Asse até que fiquem dourados e crocantes. Tempere conforme desejado e bom apetite.


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Prepare a baking sheet with shallow sides. You do not need to grease the baking sheet, but if desired, you can spread a layer of nonstick aluminum foil over the bottom to prevent the squash from sticking to the pan.    Use a sharp knife to prick the squash in several places. Each prick should be between 1 and 2 inches (2.5 and 5 cm) deep, and the pricks should be roughly 3 to 4 inches (7.6 and 10.2 cm) apart.    The squash should be tender enough to easily stick a fork into. Leave the squash uncovered as you bake it.    Allow the squash to cool slightly before cutting it in half lengthwise.  Wait at least 10 to 15 minutes after pulling the squash out of the oven. Otherwise, it might be too hot for you to handle, and you could end up burning your fingers.     Use a serrated knife to split the squash open from top to bottom.     Dig out the seeds and stringy fibers with a metal spoon or melon-baller.    Sprinkle it with salt and pepper, to taste.  Use as much salt and pepper as desired. If you are uncertain about how much to use, start with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper per half.     If desired, you can also drizzle the halves with melted butter or a little olive oil.     For a tangier twist, consider drizzling the squash with lime juice.     To make the squash easier to serve, you may wish to cut the halves in half again, ultimately dividing the squash into quarters.

Now, please write a short abstract for it in Portuguese. Abstract:

Preaqueça o forno a 180 ºC. Deposite a abóbora na forma. Asse por 60 minutos. Remova-a do forno, espere-a esfriar um pouco e corte-a ao meio, no sentido do comprimento. Tempere e sirva a abóbora.


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Prepare a roasting pan by lining it with a large sheet of aluminum foil. The foil needs to be at least three times as large as the bottom of your roasting pan. You will need enough foil to wrap completely and securely around the brisket, so if necessary, you can test the amount by wrapping it around your brisket before you use it the line the pan. Sit the beef brisket directly in the center of the foil lining your roasting pan. Do not open the seasoning packet yet. This packet will be used a little later in the process. Pour enough water into the roasting pan to reach the top edge of the brisket. You only need enough water to help braise the meat. It does not need to cover the brisket completely. Distribute the seasoning packet over the top surface of the brisket and into the surrounding water. By getting some seasoning packet into the water and on top of the beef brisket itself, you can distribute the flavor more evenly throughout the cut of meat. Otherwise, the majority of the flavor would be concentrated on the top of the brisket alone. Tightly wrap the aluminum foil around the brisket, creating a seal so none of the liquid can escape as the corned beef brisket cooks. By wrapping the brisket, you seal the liquid in and keep that liquid in full contact with the meat. This leads to a more even, more rapid, and more flavorful cooking process. This can take anywhere from 3 to 6 hours. After the 3-hour mark, check the brisket every 30 to 40 minutes to check its internal temperature and tenderness.  Do not unwrap the brisket during the cooking process unless you are checking for doneness. Unwrapping the meat can cause some liquid to be lost, which can upset the cooking time and lead to a brisket that is drier than ideal. You should also watch the brisket to make sure that liquid is not leaking out from the corners of the foil. If liquid does seep out, carefully refold the corners of the foil down using oven mitts to prevent additional liquid loss. Check the internal temperature of the brisket with a meat...

Now, please write a short abstract for it in Portuguese. Abstract:

Pré-aqueça o forno a 90° C . Coloque o peito na sua assadeira. Adicione a água na assadeira. Polvilhe o pacote de tempero sobre a carne. Envolva o peito. Cozinhe até ficar macio. Deixe descansar antes de servir. Terminado.


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Prepare and save your CSS file with the ".css" file type.  The URL might look like www.yoursite.com/stylesheet.css. It's good form to remove the main domain name from the link (URL). Therefore a URL of "http://mysite.com/css/default.css" would be shortened to "/css/default.css". You must include that leading slash ("/"). This is called a relative path. Find the </head> tag in your HTML file, and create an empty line just above the tag. Add <LINK rel=stylesheet type="text/css" href="www.yoursite.com/stylesheet.css"> to that empty line, changing "www.your..." to the link to your CSS file.

Now, please write a short abstract for it in Portuguese. Abstract:

Crie um arquivo CSS. Envie o arquivo CSS para seu site. Copie o URL do arquivo CSS. Adicione um link ao arquivo. Salve o arquivo HTML e envie-o ao seu site.


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Prepare as much as possible while the boat is on the trailer, and on dry land. Prepare the engine, fuel, safety gear, mooring lines, fenders, etc. You should be ready to drive the boat off the trailer right after it's backed down the ramp. Other people want to launch as well, and tempers will flare if you use dock time to do things you could have done in the parking lot. It is a good idea to have your own written checklist. If bringing along guests, brief them on where to go and what tasks to do. Be sure to let the guests in the boat first, along with the boat operator. That way nobody has to jump in after. If bringing along children, forbid young children and pets from playing or loitering on a boat launch ramp as this is a roadway that transitions into a waterway. Keep children and pets supervised by an adult in a different area than at the boat launch ramp. NEVER let children or pets play or be unattended at a boat launch ramp.

Now, please write a short abstract for it in Portuguese. Abstract:

Prepare-se o máximo possível enquanto o barco ainda estiver no trailer em terra firme. Trace um plano com os outros.


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Prepare everything you need to make the baby hammock swing before you start. You will need:  3 meters of strong, thick fabric, like muslin, 40 inches (101.6 cm) wide A 6 inch (15.2 cm) spring A hook A steel ring A chain A board:1 inch thick, 3 inches (7.6 cm) wide and 2 feet in length A snap hook or quick link The first thing you need to do is create the swing itself. Fold the edges of the fabric inwards by about 2 inches (5.1 cm) and sew all the way around. Spread the fabric flat on the ground, then fold it in half lengthwise. Sew the two edges together to create a big ring of fabric. Next, you need to make the bottom of your baby hammock swing. Measure 14 inches (35.6 cm) from the first seam and sew another seam at that place, across the width. Fold over those 14 inches (35.6 cm) of material and sew it in place. It needs to be attached to the rest of the fabric, to provide a reinforced bottom for the hammock swing. Make a canal for the elastic at the top of the swing. Determine where the baby's head would be.  Measure 8 inches (20.3 cm) on each side of the bottom center of your swing (the part with the 14-inch). On one side, fold over a ¾ inch strip fabric to create a channel for the elastic band. Insert the elastic band, sew it down on one end, then gather the material  until it forms about 6 inches (15.2 cm) in total. Once you've gathered the material, sew the other end of the elastic in place. . Make ties at the bottom end of the hammock using bias tape. Use 13 inches (33.0 cm) of tape for each tie, then just knot the end.  Find the center point at the bottom of the hammock and measure the 4 inch (10.2 cm), 8 inch (20.3 cm) and 12 inch (30.5 cm) points on either side. Mark these places. Sew the 13 inch (33.0 cm) ties on the underside of the swing at these spots. Get the foam and cut a 14 x 30 inch piece to make a pillow. Make a pillowcase from the same fabric as the swing by measuring the size of  the pillow.  Cut out two pieces of fabric that are 1⁄2 inch (1.3 cm) larger than the measurement of the...

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Crie o balanço. Faça uma base para o balanço. Adicione um elástico à rede. Amarre a base da rede. Faça um travesseiro e uma fronha.


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Prepare the onions by trimming off the top and the bottom with a sharp knife. Next, remove the papery skin by peeling it off. Use the knife to chop the onions to the size that you prefer. Fill a large stockpot with water, and place it on the stove. Set the burner to high, and allow the water to come to a full boil, which should take approximately 10 to 20 minutes depending on how much water you’re using. The amount of water that you should boil depends on how many onions you’re blanching. For every pound (373 g), use 1 (3.8 l) gallon of water. Once the water has come to a boil, place the onions in the pot. Cover the pot, and allow the onions to cook for 3 to 7 minutes, depending on how many you’re blanching.  The more onions that you’re blanching, the longer you should leave them in the boiling water. With chopped onions, it’s easier to place them in a wire basket or perforated metal strainer and then set them in the boiling water. That way, you can quickly and easily remove them when they’re done. If you don’t have a basket or strainer, remove them from the boiling water with a slotted spoon. As soon as you remove the onions from the boiling water, place them in a bowl of ice or cold water. Let the onions sit in the cold water for the same amount of time that you boiled them to stop the cooking process.  The ice or cold water that you place the onions in after boiling shouldn’t be more than 60 degrees Fahrenheit (15 degrees Celsius). While the onions are in the cold water, stir them several times to ensure that they’re cooling evenly. When the onions have cooled long enough, drain them thoroughly in a colander. Shake well to remove the excess water, and blot with a clean towel. When they’re dry, transfer them to freezer bags and place them in the freezer. Be sure to label the freezer bag with the date so you can keep track of how long the onions are in your freezer.

Now, please write a short abstract for it in Portuguese. Abstract:

Descasque e pique a cebola. Ferva uma panela de água. Coloque a cebola na panela e ferva por alguns minutos. Coloque a cebola em uma tigela de água fria. Escorra a cebola e ponha em sacos plásticos feitos para ir ao congelador.


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Prepare your charcoal or wood stove as directed, but add several large hunks of hardwood among the charcoal. This will release smoke during grilling and impart a smoky flavor to the turkey legs. You could also create a small seasoning packet to place directly in the center of the grill, surrounded by the coals or wood. Take an aluminum pie plate and fill it with the following ingredients. Then, cover the plate with foil and poke holes around the top. When this starts to smoke, add your turkey legs.  1/2 cup white rice 1/3 cup black loose leaf tea 1/4 cup brown sugar 6 whole cloves 3 star anise pods Smoke the turkey legs for 2 to 2.5 hours. If you want smokier turkey legs, consider grilling them longer at a lower heat. Try 3.5 to 4 hours at 225 to 240 degrees. Use a meat thermometer and check to see if the legs have reached 165 °F (73.9 °C). If so, they're finished. If not, continue checking the temperature at regular intervals until they're at 165 degrees F. Serve the turkey legs immediately or wrap them in foil and refrigerate them if you're going to eat them much later. To reheat the turkey legs, set the foil-wrapped cooked turkey legs in a 275 degree F. oven for 30 minutes.

Now, please write a short abstract for it in Portuguese. Abstract:

Prepare a churrasqueira. Prepare um pacote de tempero defumado, se desejar. Coloque a carne diretamente na grade e asse. Dê uma olhada na carne. Retire as pernas de peru da churrasqueira. Prontinho.


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President Obama has an official website. On that website, you'll find a contact page to send the president a note. The contact page is at https://barackobama.com/contact/. If you are specifically looking for a greeting from President Obama for an event, click on the "Request a Greeting" link on the left side of the page. The process is basically the same, though you'll need to provide the recipient's information as well. The form requests certain information from you, including your first and last name. Include your physical address, as well as your email address to complete the biographical part of the form. At the bottom of the form, find the box where you can write your note. Fill in the box with what you want to say to President Obama. Remember to be respectful. Also, address him as "President Obama" or "Mr. President," as even former presidents are referred to this way.  The character limit for your message is 2,500 characters. You can also send a note to Michelle Obama if you prefer. Once you're done filling everything in, read it over to make sure it's all correct. Click the button at the bottom that says "Get in touch," and then wait for a reply. Keep in mind, it's unlikely that you will receive a personal reply. Most likely, you'll receive a standard email from the website, though it's possible you could receive an email from a staff member.

Now, please write a short abstract for it in Portuguese. Abstract:

Visite o site. Clique em outro link para solicitar algum tipo de felicitações. Preencha o formulário. Escreva a mensagem. Envie o formulário.


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Press Command+J (Mac) or Ctrl+J (Win) to first create a copy of your image. This is so you don’t make any changes to the original. If you look in the Layers panel, you’ll see that you now have two layers with the same image. The original stays safe on the Background layer, and the editing work you’re about to do will be on the copy on Layer 1 above it. It’s a good idea to adjust the name. Otherwise, you could easily get it mixed up with the original. So that you know which image it is, however, you may want to keep the same name but at the end in all caps, add “WITH TEXT REMOVED.” To do this, right-click directly on Layer 1. The Rename option will appear. Change the name. Press Return (Mac) and Enter (Win) to accept the name change. Click near the edge of your text. Drag the tool until you've created a rough outline around the text. Make sure to leave a thin border around it. This action helps Photoshop to do a better job of blending the background after you remove the text. Alternatively, just press Shift+F5. A box labeled Fill will pop up on the screen. Select Content-Aware from the drop-down menu next to Use. Click OK. Wait for Photoshop to fill in the space left where the text was eliminated. This allows you to see the image better. Save the altered image. Once you get the hang of it, it shouldn’t take longer than a few seconds to remove text using this feature.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a imagem no Photoshop e duplique-a pressionando Command+J (Mac) ou Ctrl+J (Win). Renomeie a duplicata. Selecione a ferramenta "Lasso" na barra de ferramentas lateral. Clique em "Edit" -> "Fill" no menu superior ou pressione Shift+F5 para abrir a janela "Fill". Pressione CTRL-D para remover a seleção da imagem e observá-la melhor.


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Press Ctrl + Alt + T on your keyboard to open a Terminal window. Alternatively, you can go to "Applications" and select "Accessories." From this folder, locate "Terminal" and double-click to open up the Terminal window. Note that the Secure-Delete package of tools is available for Ubuntu and several other distributions of Linux, but may not be available for all Linux-based platforms. Within the Terminal, type apt-get install secure-delete. Hit ↵ Enter to instruct the Terminal to install the package. This package comes with four different commands.  The one you need for the purpose of permanently deleting files from your computer is srm or "secure remove." Other options include smem (secure memory wiper) which wipes traces of data from the computer's memory, sfill (secure free space wiper) which wipes all traces of data from the free space on your disk, and sswap (secure swap wiper) which wipes all traces of data from your swap partition. To delete a file using the secure remove command, type srm myfile.txt in the Terminal. Replace myfile.txt with the actual name of your file. This will delete an entire directory rather than specific files. The package includes several other options:  Type 'smem in the Terminal. Type sfill mountpoint/ in the Terminal. Type cat /proc/swaps in the Terminal. After typing your command, hit ↵ Enter. The utility should run and permanently, securely delete the file or directory specified in your instructions. You should receive a confirmation message within the Terminal once the action is complete and the data is gone for good. (In Ubuntu or some other dist. of linux you may receive the message "Couldn't find a free filename for 'dir' " but the process will be complete and your directory will be removed/shredded).

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o Terminal através do atalho Ctrl + Alt + T. Instale o pacote do Secure-Delete. Execute o comando Secure-Delete; para apagar um arquivo com o comando de remoção segura, digite srm meuarquivo.txt no Terminal. Digite srm -r meusarquivos/, substituindo "meusarquivos/" pelo nome do diretório. Pressione ↵ Enter e espere.


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Press Ctrl+', then the vowel (Ctrl+'+a = á) Press Ctrl+~, then the letter n (Ctrl+~+n = = ñ)

Now, please write a short abstract for it in Portuguese. Abstract:


First, read the English article below.

Press Ctrl+Alt+T on the keyboard, or click the black box icon with a white ">_" on it on the left side of the screen. Type in sudo apt-get update && sudo apt-get upgrade -y and press ↵ Enter. This will refresh the package list and install all available updates for you. If asked for your user password, type it in and press ↵ Enter. Type in java -version and press ↵ Enter. If you see a line that says "The program 'java' can be found in the following packages" appear, Java is not installed on your computer. If Java is installed, you'll see a line that reports the current version of Java instead. Type sudo apt-get install default-jre into the command line, then press ↵ Enter. This will install Java on your Ubuntu computer in the default directory. If this doesn't work, try entering sudo apt-get install openjdk-8-jdk instead

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a linha de comando. Execute o comando "update". Digite sua senha quando solicitado. Verifique se você já não tem o Java instalado. Digite o comando de instalação.


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Press Ctrl+⇧ Shift+C on a Windows computer or ⌘ Command+⇧ Shift+C on a Mac. You should see a text box appear at the top of the screen. Type in testingcheats on and press ↵ Enter to do so. You'll receive a "Cheats are enabled" confirmation message on the left side of the window. Find the Sim for whom you want to raise at least one need bar. Select your Sim to view their needs and make a note of the ones which are low. Once you've determined which needs have to be filled up, open the cheat console again, then type in fillmotive motive_need—making sure to replace need with a need's name—and press ↵ Enter. For example, to fill you Sim's "Social" bar, you would enter fillmotive motive_social here. If you want to fill up more than one need at a time, you can use the "Make Happy" cheat:  Hold down ⇧ Shift while clicking a Sim. Click Cheat Need... in the resulting pop-up options. Click Make Happy If you want to set every Sim's needs to maximum, you can do so by using your Sims' world's mailbox:  Go to the mailbox. Hold down ⇧ Shift while clicking the mailbox. Click Alter Needs  Click Fill Needs (world) Your Sims will still consume their needs at a regular rate, meaning that you'll need to re-enter your chosen cheat every once in a while in order to ensure that your Sims' needs are still full.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o console de trapaças. Atine as trapaças. Vá até um Sim. Revise as necessidades do Sim. Preencha as necessidades de um Sim. Preencha todas as necessidades de seu Sim de uma vez. Preencha as necessidades do mundo inteiro. Preencha as necessidades de seu Sim periodicamente.


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Press L to select the gradient tool, or bring it up from your tool. Go to the main GIMP window and ensure that the foreground colour is set to black, and the background is set to white. Ensure that the gradient is set to black-to-white (one of the ones called FG to BG). Hold down your Control key (this ensures a straight line). Click and hold down your left mouse button on (or at some point above) the horizon line and hold down your left mouse button. Drag your mouse pointer to some arbitrary point upwards; you will have to experiment with this to see what works better for your photograph. Release your left mouse button. In the Layers dialog, right click on the "Background copy" layer and go to Show Layer Mask to ensure that you've done it right. Do the same again to turn off the display of your layer mask. You will notice that the contrast and colour of your sky has improved. This is what you want. We'll call this the "soft light layer" from here on. Zoom to 100% on your photo (View -> Zoom -> 1:1). Then, in the layers dialog, right click on your soft light layer and go to Duplicate Layer. Do this until either you're either happy with it, or until you start seeing large blocks of colour (when you hit the latter, this is sensor or film noise taking its toll). Hit "OK"; none of the options are relevant here. This is optional. Use the freeform select tool (hit F) to loosely select the sky. Go to Select -> Feather, use a Radius of roughly 1%-2% of the height of your photo in pixels. Go to Colors -> Hue/Saturation and slide the Saturation slider over to the right to taste. As earlier, it might be best to zoom to 100% in order to ensure that you're not bringing out too much noise in the process. Hit "OK" when you're happy with it. In our example, the sky was crudely de-noised a little with a selective Gaussian blur (Filters -> Blur -> Selective Gaussian Blur), then the area below the horizon was sharpened (Filters -> Enhance -> Unsharp Mask), and finally a single pass of Harry Phillips' "tone mapping" script was...

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a imagem (File -> Open). Selecione sua ferramenta de gradiente. Desenhe um gradiente na sua máscara de camada. Defina o modo de camada para “Soft light” a partir da lista suspensa "Mode". Duplique a camada de luz suave à vontade. Mescle as camadas clicando com o botão direito do mouse em qualquer camada da caixa de diálogo “Layers” e indo para Merge Visible Layers. Aumente um pouco da saturação no céu. Faça qualquer outro processamento que achar necessário. Admire o resultado concluído.


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Press near the stem tip; if the avocado gives slightly, it's ripe. Avocados are rich in vitamins A and E and monounsaturated fat, which will provide moisture and shine. The oils in avocado are very close to the natural oils in human skin and hair, which makes this mask ideal for dry or frizzy hair. Because of its very high levels of monounsaturated fatty acids, avocado is particularly good for natural hair, which can require extra moisturizing.  This mask is also great for very thick, coarse, or curly hair. However, it may be too bulky for people with very fine or thin hair. Using a fork, mash the avocado into a paste in a medium bowl. A jar will not work as well for this mask because you have to have room to fully mash the avocado. Mix until thoroughly combined. The color should turn a light green and the texture should be as smooth as possible. You can get a more thoroughly emulsified mask if you have a food processor, blender, or hand-mixer. Whip until smooth and airy. Focus on the ends, where damage is usually greatest. If you have oily roots, avoid putting the mask on them. You can use your fingers or a basting/paint brush to spread the mask onto your hair. If you have long hair, put it into a ponytail or loose bun, or secure with a clip before wrapping. Wrap your hair with plastic wrap, a shower cap, or a grocery bag. This mask does best if heated, but you don't want the plastic to melt onto your hair! Use a hairdryer on its low setting for 15-20 minutes, or find a sunny, warm spot and sit out for 30-45 minutes. You may need to massage the water through your hair as you rinse, as this mask is very thick. Follow with a gentle shampoo and conditioner.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um abacate maduro. Retire o abacate da casca com uma colher. Adicione 2 colheres de sopa de azeite de oliva extravirgem e outras 2 de mel. Coloque a máscara nos cabelos úmidos. Prenda os cabelos. Aplique calor. Enxágue abundantemente com água morna.


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Press the Digital Crown—which is the dial on the right side of the Apple Watch's housing—then enter your passcode and press the Digital Crown again. This should bring up a group of your current apps' icons.  If doing this opens an app instead of the app group, press the Digital Crown one more time. If you're currently wearing your Apple Watch, you won't need to enter your passcode. If your Apple Watch is already unlocked but the screen is off, raising your wrist will prompt the display to open. Scroll around the screen until you find the app that you want to delete.  If you're having trouble finding the app in question, you can zoom out your screen view by rotating the Digital Crown counterclockwise. If your Apple Watch uses the "List View" setting for your apps, scroll down until you find the app that you want to remove. Doing so will prompt it to begin shaking after a second or so.  If your Apple Watch uses the "List View" setting for your apps, swipe from right to left over the app's name. Make sure that you do this for a non-Apple app. You can't delete Apple apps (e.g., Mail) on your Apple Watch. It's in the top-left corner of the app's icon. If your Apple Watch uses the "List View" setting for your apps, tap the trash can-shaped icon to the right of the app's name. It's in a pop-up menu in the middle of the Apple Watch's screen. Doing so will remove the app from your Apple Watch. The app will remain installed on your iPhone.

Now, please write a short abstract for it in Portuguese. Abstract:

Desbloqueie o Apple Watch. Encontre o aplicativo que você deseja excluir. Toque e mantenha o ícone do aplicativo pressionado. Toque no X no canto superior esquerdo do ícone do aplicativo. Toque em Excluir aplicativo quando solicitado.


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Press the Home button using Touch ID or enter your passcode on the lock screen. Doing so returns you to the home screen, if you weren't already there. The AirPods must be in the case and the lid closed. A setup assistant will launch on your iPhone. The pairing process will begin. Your iPhone is now paired with your AirPods. If you're signed into iCloud, the AirPods will automatically be paired with any other devices running iOS 10.2 or higher and signed into iCloud with the same Apple ID.

Now, please write a short abstract for it in Portuguese. Abstract:

Desbloqueie o iPhone. Pressione o botão "Início". Mantenha o estojo dos AirPods ao lado do iPhone. Abra a tampa do estojo dos AirPods. Toque em Conectar. Toque em Pronto.


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Press the Xbox button on your controller to power on the controller. The pairing button is the circular button on the top of the controller.  This will make the controller discoverable in Windows. It's the Windows logo icon in the lower-left corner in the taskbar. It's the button that resembles a gear in the Windows Start menu. It's the button that has an image that resembles a keyboard and an iPod. It's at the top of the page, next to a plus sign. This option allows you to pair Bluetooth devices. Your controller is now paired in via Bluetooth in Windows.

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue o seu controle do Xbox. Pressione o botão de pareamento do controle por três segundos. Clique em Iniciar. Clique em. Clique em Dispositivos. Clique em Adicionar Bluetooth ou outro dispositivo. Clique em Bluetooth. Clique em Parear.


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Press the appropriate Setup key as the computer is booting. You can see the key displayed when the manufacturer’s logo appears. Common keys are F2, F10, F12, and Del. Pressing this key will open your computer’s BIOS menu. Every BIOS is different, but they all share similar characteristics. You should be able to find your temperature readings under the Monitor, Health Status, System Health, Sensor etc. You will see several different temperatures listed for the different components in your PC. You may not be able to see your GPU temperature from this menu. If that’s the case, try a hardware monitor software program.

Now, please write a short abstract for it in Portuguese. Abstract:

Reinicie seu computador. Navegue até o monitor de sistema de seu computador. Anote as temperaturas.


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Press the button again if you see an additional screen that prompts you to do so.  Select your user profile at the next screen that asks “Who is using this controller?”  Then, press the “X” button. The settings button is orange and white, with a small logo of a toolbox in a white circle.  You can find it between the power options and the trophies menu options.  Use the D-pad or the left thumb stick to navigate to the settings menu option, then press “X” on your controller to access it. ”  The “system” option is between “accessibility” and “initialisation.”  Press “X” on the controller to access it. ”  This menu option is second from the top, between “system information” and “voice operation settings.”  Press “X” on the controller to access it. ”  By pressing the “X” button on your controller after scrolling down to “application update files,” you’ll activate automatic downloads on games and apps.  The “application update files” option is between the “saved data” and “install automatically” options. Press “O” twice on the controller to backtrack to the “settings” menu screen, then scroll down to the “power settings” option.  This menu option has a small white logo next to it in the shape of 2 hands lifting a battery.  Press “X” on the controller to access the menu once you’ve scrolled to it. Select the second menu option, “set functions available in rest mode.”  This allows games to update even when the PS4 is in rest mode.  If you are a remote play user, you should also select “enable turning on of PS4 from network.” Hold down the central button on the controller, then use the D-pad or left thumbstick to scroll down to the “power” option.  Scroll over, then select “put PS4 in standby mode.”

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue o PS4 pressionando o botão central do controle. Pressione o direcional para cima e avance até Configurações. Desça até a opção Sistema. Desça até a opção Downloads automáticos. Marque a opção Arquivos de atualização do aplicativo. Navegue até Configurações de economia de energia. Defina as funções a serem mantidas no modo de repouso. Coloque o PS4 em modo de repouso antes de desligá-lo.


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Press the dough with the heel of your palm into a rectangle roughly 20-25cm or 8-10 inches long. Fold this dough in half (width-wise) and press to seal. Fold again in half to make a long loaf. Find the seam and pinch it shut if it seems open. Using your palms, start at the middle and roll the dough outwards. The bread should end up a little fatter in the middle and thinner at the ends. The seams should be well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In practice, do not roll out a loaf bigger than you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat with the other half of the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist the top of the dough with a spray bottle of water and roll the baguette gently into a tray that has the seeds spread into it before you place it on the cloth or baking tray. This gives a more even coating than sprinkling by hand. When it has proofed and ready to bake, gently turn the bread over (so it is now good side up) and use a sharp razor blade to slash the bread very gently on a regular diagonal pattern 4–5 times. Kitchen knives are typically too blunt to do this well. Cut only a millimetre or so into the bread. Close the door quickly and bake 20-25 minutes, turn off the oven but leave them in for another 10-15 to further form their crust.  You may also use this method to make a long very thin loaf, which you may then cut up (or divide the dough up into smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portions and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop like a bagel.

Now, please write a short abstract for it in Portuguese. Abstract:

Divida a massa ao meio. Com as palmas das mãos, role a massa do centro para fora; a baguete é um pouco mais fina nas pontas. Deixe crescer até dobrar de tamanho. Quando o pão estiver dobrado de tamanho, gire ao contrário para que o lado mais bonito fique para cima e, com uma gilete, corte 4 ou 5 vezes na diagonal. Transfira o pão para a assadeira e leve ao forno.


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Press the menu button on your phone, then go to "Settings."  Go to "Phone" or "Phone Settings" and select "Calls" or "Incoming Calls."  Press "Blocked Callers," "Blacklist," "Unwanted Calls," or another similarly named option menu.  Your contact list or phone book will appear; choose the name you wish to block, or manually enter the phone number you wish to block.  Hit "OK" or "Block" to confirm. Calls from this number will no longer appear and will not cause your cell phone to ring.  The caller will either hear a busy signal or will be informed that you do not accept calls from his or her number. This is a free app that is available from your phone's Play Store and provides the option of blocking both anonymous and specific numbers.  Go to your Play Store and search for "Call Filter."  Download the app and then open it.  Once open, you will have the option of checking a box that reads "Block Unknown Calls."  This will prevent private numbers, pay phones, and unknown numbers from contacting you.  You can also check a box next to "Control Specified Numbers," which will block numbers you have manually entered.  Beneath the box is a gray, clickable icon that says "Call Filter" with a number in parentheses.  Click this box to input numbers to be blocked.  The number of blocked callers will now show in this gray box. Similarly, you can click "Add the last incoming number" to block the most recent number that has called you. Call blocking apps are not 100% effective and may still allow telemarketers to call you. If you do not have an Android phone, similar apps are available which offer nearly identical features. Google Voice is a free phone service that offers a wide range of features.  Visit the sign-up website: https://services.google.com/fb/forms/googlevoiceinvite/.  You will be prompted to enter your name and e-mail address.  Since this service is through invitation only, you will be required to wait until Google Voice has sent you an invite before utilizing account features.  Be patient; the site advertises a...

Now, please write a short abstract for it in Portuguese. Abstract:

Bloqueie um número específico. Baixe o aplicativo Call Filter para o Android. Bloqueie as chamadas com o Google Voice.


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Press the reject button when you see their number on the caller ID. If you have a flip phone, press one of the side buttons to silence the ringer. Either way, the call will go to voicemail. Whether you listen to the message or delete it immediately is up to you. Don't return their emails. Unfollow them and make your timeline private if you're connected on social media. If you don't want to completely sever ties, just mute their posts. They won't know, and you can always unmute them if you make up. Don't visit them and tell them not to visit. Keep yourself busy if you don't want to make up excuses. Focus on your career or academic goals. Go out with your friends after work. Take a vacation if you can afford it.

Now, please write a short abstract for it in Portuguese. Abstract:

Não retorne as ligações. Evite a comunicação por meios eletrônicos. Distancie-se.


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Press the “measure” or calibrate button to begin reading the pH once your electrode is placed in the buffer. Allow the pH reading to stabilize before letting it sit for approximately 1-2 minutes. Once you have a stable reading, set the pH meter to the value of the buffer's pH by pressing the measure button a second time. Setting the pH meter once the reading has stabilized will allow for more accurate and tuned readings. Although not necessary, if you stir your buffer before measuring be sure to stir all other buffers and samples in the same way. Rinse and pat dry with a lint-free tissue, like Kimwipes or Shurwipes, in between buffers. Press the measure button to begin reading the pH once your electrode is placed in the buffer. Once your reading has stabilized, set the pH meter to the value of the buffer's pH by pressing the measure button. You can use distilled water to rinse. Use a lint-free tissue, like Kimwipes or Shurwipes, in between buffers to dry the electrode.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque o eletrodo na solução de calibração com um valor de pH igual a 7 e comece a leitura. Ajuste o pH. Enxágue o eletrodo com água destilada. Coloque o eletrodo na solução com um pH igual a 4 e comece a leitura. Examine o pH uma segunda vez. Enxágue o eletrodo.


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Press your face up to the mirror and cup your hands around it, creating a dark tunnel to block out as much light as possible. When you do this, if the light in the observation room is at all brighter than the light on your side of the mirror, you should be able to see something beyond the glass. If you're still not convinced, turn off the lights, then hold a flashlight to the mirror (it can even be the "flashlight" on your smartphone). If it is a two-way mirror, the room on the other side will be illuminated and you'll be able to see it. Tap on the surface of the mirror with your knuckle. A normal mirror will produce a dull, flat sound, since it's placed in front of a wall. An observation mirror will produce an open, hollow and reverberating sound because there is an open space on the other side. The sound of tapping a two-way mirror has also been described as bright or sharp as opposed to a thud from an everyday mirror. While it is not completely accurate, you can use your fingernail to determine if the mirror is a first or a second surface mirror. Simply place your fingernail on the surface of the mirror. When you touch your fingernail to a second surface mirror, you can't touch your own reflection; instead, you will see a gap caused by a second layer of glass over the mirrored surface. When you touch your finger to a first surface mirror, you can touch your own reflection, since there's no additional layer of glass in between. First surface mirrors are very rare, so if you find one there's likely to be a very specific reason and it's very possible that it's a two-way mirror. Second surface mirrors are your ubiquitous everyday mirrors.  Due to variables like lighting and the material with which the mirror is manufactured, it can be really difficult to tell whether you are truly touching your reflection or not. You might think you're touching a first surface mirror when you're actually not. Also, it's possible for a two-way mirror to be a second surface mirror. If other aspects of the situation, like the...

Now, please write a short abstract for it in Portuguese. Abstract:

Tente olhar através do vidro. Jogue um pouco de luz. Bata na superfície com a mão. Faça o teste da unha para determinar se um espelho é de primeira ou segunda superfície. Considere a medida extrema de quebrar o vidro.


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Press your machine's "on" button, which should also be clearly labeled. You have to wait until a series of lights go on, indicating the machine is ready to use. Different machines indicate they're ready in different ways, so check your instruction manual. Remove the portable filter from under your machine's spout. The portable filter in an espresso machine is filled with a shot basket depending on the size espresso you want. Insert either a single or double shot basket into the portable filter. If you use a double shot basket for a single shot, or vice versa, your espresso may not turn out. Before filling the basket, double check that you're using the right one. Espresso machines have buttons for either single or double shots. Press the button for the shot size you're using. The machine will now brew your espresso, and it will pour into your cup.

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue a máquina. Insira a cestinha de doses. Pressione o botão da dose.


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Press ∆ once Agro is near to mount her. Look around the area until the light reflecting off the sword centralizes on a particular area on the southwest part of the map, or quadrant G5. You'll see that there are two branching paths, take the one on the left and continue along this path until you come out of a canyon. After a while, you will reach a grassy area. A cut scene will play, after which you will fight Phaedra.

Now, please write a short abstract for it in Portuguese. Abstract:

Vá para fora do santuário e aperte X para chamar Agro. Desembainhe a espada apertando O. Vá para as montanhas. Vire à direita e continue descendo o caminho. Continue indo até passar pelo sistema de túneis pequenos.


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Press ⊞ Win and enter “Remote Desktop Connection” into the search bar. Click the listing in the search results to launch. Microsoft also supports a Mac client that will function similarly. This button is located at the bottom of the window and will expand the window to display a number of tabs. This tab is located near to the right of the default “General” tab. A popup window with audio options will appear. You can also choose to play audio from the remote computer or play no audio at all from this menu. The popup window will close. The username is either the name of the computer to which you want to connect or its IP address. The password is its login password.  You can view your computer’s name by going to “Control Panel > All Control Panel Items > System” on the target computer if you don’t know it. You can find the computer’s IP address by typing “ipconfig” into the command line on the target computer. You can click “Save” in the bottom left to retain the login information for future use. This button is located in the lower right of the window and will initialize the remote desktop connection. Once the remote desktop appears on your local display, click the speaker icon in the lower right taskbar to open the sound controls. Adjust the volume and you will hear a chime confirming the change.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o programa de Área de Trabalho Remota. Aperte o botão “Mostrar Opções”. Clique em "Recursos Locais". Aperte o botão “Configurações…” na seção “Áudio remoto”. Selecione “Reproduzir neste computador”. Clique em “OK” para salvar as alterações. Digite as credenciais de acesso ao computador remoto. Aperte o botão "Conectar". Teste o áudio do computador remoto.


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Press-on sets contain at least 20 nails per pack to cover all of your nails. Assign one fake nail to each natural nail based on the width of the base. You'll be referencing them a few times before the final application. To stay organized, line up all the nails on a table, keeping them in order for both your right and left hands.

Now, please write a short abstract for it in Portuguese. Abstract:

Forme os pares de cada postiça com sua unha natural.


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Pressing the F12 key at the top of your Mac's keyboard will increase the volume by one tick. If your Mac has a touch bar, open Finder to prompt the correct options to appear, then tap the "Volume Up" icon on the right side of the touch bar. Click the Volume icon in the top-right corner of the screen, then click and drag the volume slider up to increase your Mac's volume. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. The following steps are only necessary if you're having trouble adjusting or hearing your computer's audio using the above steps. It's in the drop-down menu. The System Preferences window will open. You'll see this speaker-shaped icon in the System Preferences window. Doing so opens a pop-up window. It's at the top of the Sound pop-up window. This option is near the top of the window. Click and drag right the "Output volume" slider at the bottom of the window. This will increase your Mac's speakers' output volume.  If the "Mute" checkbox has a checkmark in it, click the checkbox to un-mute your computer. Closing this menu will save your settings.

Now, please write a short abstract for it in Portuguese. Abstract:

Use os botões do teclado. Use a barra de volume. Abra o menu Apple. Clique em Preferências do Sistema…. Escolha a opção Som. Clique na aba Saída. Selecione Auto-falantes internos. Aumente o volume.


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Pressing the Windows key (usually near the bottom-left corner of the keyboard) and E together opens your file browser, which is called File Explorer. The drives on your computer appear in the left panel of the File Explorer. Clicking any drive or folder in the left panel displays its contents on the right.  Files you've downloaded from the internet are usually saved to the Downloads folder. Click the arrow next to This PC to expand all folders, then click Downloads to open this folder. If you're not sure where the file is located, click This PC in the left panel, then type the file name (or part of it) into the search bar at the top-right corner of File Explorer. Press ↵ Enter to start the search. This opens the file in its default app.  If you want to select a specific app to open the file with, right-click the file, select Open With, and then choose an app. Check out https://www.openwith.org to learn more about finding the right app to open a file. If the file is a ZIP/compressed file, right-click the file and select Extract here. This creates a new folder in the current directory. You can now double-click the new folder to browse what's inside.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece apertando as teclas ⊞ Win+E para abrir o Explorador de Arquivos do Windows. Navegue até a pasta onde está o arquivo que você deseja abrir. Clique duas vezes no arquivo para abri-lo em seu programa padrão.


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Pretend like you're about to give a kiss, and make your lips into a puckered shape. The opening in your lips should be small and circular. Your breath flowing through this opening will produce a range of notes.   Another way to get your lips in the right position is to say the word "two." Your lips should not be resting against your teeth. Instead, they should be stretched slightly forward. If your lips are quite dry, lick them before you begin whistling. This may help improve the sound you produce. Curl the edges of your tongue slightly upward. As you begin whistling, you'll change the shape of your tongue to produce different notes. For beginners, rest your tongue against your bottom row of teeth. Eventually, you should learn to move the shape of your tongue to form different tones. Blow gently, slightly altering the shape of your lips and the curve of your tongue until you're able to produce a clear note. This may take a few minutes of practice, so don't give up too quickly. It might take a while.  Don't blow hard, just softly at first. You'll be able to whistle more loudly once you find the right form for your lips and tongue to take. Wet your lips again if they dry out while you're practicing. Pay attention to the shape of your mouth when you find a note. In what exact position are your lips and tongue? Once you find the note, keep practicing. Try blowing harder in order to sustain the note. Try pushing it slightly forward to produce higher notes, and lifting it from the bottom of your mouth for lower notes. Play around until you're able to whistle up and down the scale.  To produce lower tones, you'll notice your jaw is lower as well. Producing lower tones requires creating a bigger mouth area. You might even point your chin downward when whistling low notes. Your lips will be slightly tighter when you're producing higher notes. You might lift your head up to whistle a high note. If you're hissing instead of whistling, your tongue might be too close against the roof of your mouth.

Now, please write a short abstract for it in Portuguese. Abstract:

Aperte os lábios. Enrole ligeiramente a língua. Comece a assoprar sobre a língua e pelos lábios. Faça testes com o posicionamento da língua a fim de produzir notas diferentes.


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Prime’s best known feature is free two-day shipping. If a product’s description features the Prime logo (an orange check mark with Prime in blue), it’s eligible for Prime shipping. If a Prime-guaranteed product arrives late, you can get a free month membership extension. Visit the Contact Us page, select “An order I placed,” click on your order, then select Problem with an order, Shipping or delivery issues and, finally, Shipment is late. In select cities, you can have an eligible product shipped to you by 9 pm local time if you order by 12 pm. If it’s available, free same day delivery will appear as a shipping option. You can also enter your zip code onto the same-day and one-day shipping information page to see if these options are available in your area. Streaming video is another well known Prime feature. Prime video is compatible with most mobile devices and streaming sticks and boxes (such as Roku). In addition to streaming content, you can also download many TV shows and movies for offline viewing. You can download the Prime Video app for free from the Apple App Store. To install Prime Video on your Android mobile device, visit https://www.Amazon.com/GetAndroidVideo from your phone or tablet. Follow the prompts to download and launch Amazon Underground, sign in with your Amazon account, then tap the Install Prime Video button.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure pelo logotipo do Prime para obter frete gratuito e entrega em até dois dias. Veja se a opção de entrega no mesmo dia está disponível em sua região. Assista e baixe conteúdo exclusivo no Prime Video.


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Priming is a psychological technique in which you frame a person’s thoughts or behavior in a certain way by employing particular words or phrases.  Your partner will be more cooperative and willing to help you if you prime them to admit they are honest.  Simply ask your partner casually, “How honest would you say you are?”  Your partner should reply that they’re very honest (especially with you). Most people want to imagine themselves as honest, and by helping your partner remind themselves that they are honest (or see themselves as honest) will make them more willing to admit they’re cheating. If your partner is trying to hide their infidelity, they will tell many lies about where they are going or where they’ve been, things they’ve done, and people they’ve been with.  In order to get your partner to confess – or to gather evidence that your partner is cheating – ask your partner to share their alibi in a different way.  Liars often cannot tell their story in reverse (ordering the events of the story from last to first), and have a hard time telling their story from a starting point in the middle of the story, too.  Encourage your partner to recap their story, using the last thing they said happened.  Then ask, “What did you say happened right before that?”  If they say they can’t remember, or if they offer a different sequence of events than what they initially reported, point out their error.  Ask, for instance, “Are you sure that’s where you were?” or “What really happened?” If your partner offers you a story about where they were and what they did, retell their story incorrectly, and add some damning detail about their cheating behavior.  For instance, imagine you think your partner is having an affair with a coworker.  When you ask them where they’ve been, they might say they went out for drinks with their friends.  In reply, you could say, “Oh, you went bowling with your friends and coworker?”  They might reply, “I didn’t go bowling with my friends.”  In this case, your partner’s partial denial...

Now, please write a short abstract for it in Portuguese. Abstract:

Utilize técnicas de priming no seu parceiro. Peça para o seu parceiro falar sobre o ocorrido de outra forma. Conte uma versão errada da explicação do seu companheiro. Faça perguntas abertas. Não force muito o parceiro. Evite adotar um tom frio e acusador.


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Priming the door with a product designed specifically for metal will keep your paint looking better for longer. Use a small paint roller to cover the door with two coats of primer, giving plenty of time for the primer to dry between coats.  Make sure the primer you are using is compatible with your chosen paint. Each product should say which others they are compatible with, but you can ask for help when purchasing them if you’re unsure. Different primers will take different amounts of time to dry in different climates. It can take between 1 and 3 hours for each coat to fully dry. Give the door a light touch every hour until you are certain the door is dry. If painting both sides of the door, you'll need to work one side at a time. Apply both coats of primer to the door and let fully dry before turning over to prime the other side. If you use a Direct-To-Metal paint, you can begin applying it without applying primer to the door first. Always follow the manufacturer's instructions when painting with a specific product. Make sure that you are using a paint that is designed for exterior use, such as an exterior satin or semi-gloss paint. Use a brush to carefully paint any grooves or panels on the door, before painting the rest with a small roller. This will minimize the brush stroke marks on your door when it is finished.  Be careful to fix any drips or uneven roller strokes before the paint dries. It might be easier to paint in the morning, early evening or in the shade, so the paint doesn’t dry too quickly and stays wet while you’re still painting.  Give the door plenty of time to dry between coats, normally between 6 to 12 hours but sometimes up to 18. Check the information on your chosen paint for more information on the expected drying times. Work one side at a time, as even slightly wet coats of paint can be damaged if they come in contact with another surface too quickly. Each coat of paint will improve the overall look of your door, as well as increasing its resistance to the elements. Give the first coat...

Now, please write a short abstract for it in Portuguese. Abstract:

Aplique um primer à base de óleo na porta. Use um rolo para aplicar a primeira camada de tinta. Deixe cada lado da porta secar completamente se quiser pintar ambos os lados. Aplique a segunda camada de tinta. Deixe a tinta secar completamente. Recoloque a porta e fixe-a na sua estrutura.


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Prior to 1965, half dollars contained 90% silver. In 1965, the U.S. Mint removed silver from all dimes and quarters. They also reduced the silver content in half dollars from 90% to 40%, which is the silver content for all half dollars minted for general circulation in the years 1965-1970. Most coins minted after 1970 are not made of silver but are most likely nickel-clad half dollars.  Kennedy 1964 half dollars are the last 90% silver coins minted by the Federal Reserve for regular circulation. When you have find a half dollar, make sure its date matches the symbol minted during that period. For example, a Kennedy half dollar with a date before 1965 is a potential counterfeit, but only the most rare dates are actually counterfeited. Silver exhibits weak magnetic effects. If your coins stick to a magnet, they are most likely not silver. Your half dollar is more likely nickel-clad if it's strongly magnetic. Remember that some metals (like aluminum or titanium) can look like silver. When in doubt, bring your coin to a dealer who can determine its authenticity. Silver has the highest thermal conductivity of any common metal or alloy. If you place a piece of ice directly on the silver and it melts immediately (as if it has been placed on a hot object), your coin is most likely silver. Avoid performing this test outdoors. The ice test will be most accurate in a room temperature area. Flick your coin in the air and listen to the sound it makes as it hits the ground. Authentic silver will make a high-pitched ringing sound, like a bell. If it does not make this sound, the coin is likely a counterfeit. Be careful to only do this test if you are certain that the coin you are dropping isn't a rare date/mint mark combination. The ring test is likely to make a dent on the coin if it falls from a high place, and even seemingly minor damage can severely hurt a rare coin's value. If the area is marred or looks like it's been tampered with, a counterfeiter may have altered the date or mint mark. Don't trust a coin with lots...

Now, please write a short abstract for it in Portuguese. Abstract:

Procure por 50 centavos de dólar cunhadas em 1969 ou antes. Use um imã. Faça o teste do gelo. Faça o teste do som. Veja se há algum dano na moeda.


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Prior to booking a hotel, research multiple options and read reviews/customer comments. There are dozens of sites that offer hotel feedback so take advantage of these resources. Keep in mind that negative comments may simply be an unhappy guest who just wants to ruin the hotel’s reputation. However, if you see several comments around the same topic like bed bugs, consider it a legitimate concern. Don’t hesitate to ask if they have ever had any issues in the past and what preventative measures they take to prevent bed bugs. If they can’t answer your questions, scratch them from your list of hotel options. If you’re traveling to a location where you know someone, think about staying with them instead of a traditional hotel. Crashing with a friend or family member will alleviate some stress and may be more enjoyable. Enjoy the outdoors Head to the nearest camp ground and sleep under the stars or in a cozy tent. Many camps are extremely clean, and offer hot showers for very reasonable rates.

Now, please write a short abstract for it in Portuguese. Abstract:

Investigue os hotéis. Ligue diretamente para o hotel. Cogite outras opções.


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Prior to filing for lawful permanent resident status, you may want to meet with a U.S. Immigration Attorney. They can not only help make sure you are completely eligible, they can also help you prepare your forms and documents and assist with any complications that may arise. You can check U.S. Justice Department's List of Pro Bono Legal Service Providers to see if there are attorneys or legal resources in your area to help you prepare for your immigration filings free of charge. If someone, such as a relative or your employer, is sponsoring your immigration, they will need to file an immigrant petition for you. If you qualify to file for yourself, you need to file your petition. The exact petition and documentation you need will depend on how you qualify for lawful permanent resident status. All forms are available from the USCIS website.  If you are unsure what forms you need, talk to your immigration attorney or an immigration services office in your area. You may also be able to receive advice over-the-phone if you cannot get to an office. If you already have an approved immigrant petition and visa, you may just need to file the I-485 application form. Form I-485 - Application to Register Permanent Residence or Adjust Status is essentially the application form for your green card. The form is about 18 pages in length and requires you to provide details about yourself, your family, your employment, and your eligibility. Once fully completed, the form will need to be submitted to the correct office. The office you will submit to depends on how you qualify for your status. Check the USCIS website to find the correct filing address for your eligibility category: https://www.uscis.gov/i-485-addresses. You will need to submit your filing fee along with your I-485. You may submit a check along with your application, or pay online using a credit card. The fee structure for filing your I-485 is:  $750 for children under 14 filing with the I-485 of at least 1 parent $1,140 for children under 14 not filing with at...

Now, please write a short abstract for it in Portuguese. Abstract:

Encontre-se com um advogado de imigração. Peça para o seu patrocinador preencher a petição de imigrante. Preencha o formulário I-485 e envie ao USCIS. Pague a taxa de solicitação. Marque a visita de serviços biométricos. Vá à entrevista do green card. Evite sair dos EUA se a sua solicitação estiver pendente.


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Prior to your surgery, start paying attention to your bowel habits.  This will help you figure out if you need to proactively treat constipation or just be prepared to treat it after surgery.  Knowing that surgery can cause some constipation, you need to be paying attention to your bowel habits prior to your procedure. Note how often you go.  Is it everyday?  Is it two times a day or every other day? In addition, start paying attention to whether or not it's easy to go.  Even if you're feeling regular, if you have difficulty passing stools, this is still a part of constipation. If you notice that you're having some signs of constipation, treat it before going into surgery.  It could worsen after your surgery. To help keep your bowels moving prior to surgery, make sure you pay attention to your diet and fluid consumption.  If you're not eating well prior to surgery, this could set you up for more constipation issues after your surgery.  A high-fiber diet is one key aspect to constipation prevention.  Knowing you have surgery coming up, focus on meeting your daily fiber recommendations. The highest fiber foods include:  legumes (like beans and lentils), 100% whole grains (like oatmeal, brown rice, quinoa or whole wheat bread), fruits and vegetables. Track your fiber content in a food journal or tracking app.  Women should aim for 25 grams of fiber daily and men should consume at least 38 grams of fiber per day.  Also focus on meeting the minimum fluid guidelines each day.  Remember, you should aim for at least 64 oz of clear, hydrating fluids each day. In addition to monitoring your diet prior to your surgery, also keep up with your physical activity routine.  This is another essential component to constipation prevention.  You should start walking around as soon as your doctor gives you the okay after surgery. Being active after surgery not only helps prevent constipation, it can also aid in overall healing.  Regular exercise stimulates your colon.  In addition, aerobic exercises with light impact (like...

Now, please write a short abstract for it in Portuguese. Abstract:

Monitore os seus hábitos de evacuação. Mantenha uma dieta rica em fibras e fluidos. Mantenha-se ativo. Siga um padrão de evacuação.


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Privacy standards prevent Uber from allowing riders to see an individual rating a driver has given them. However, you can see your average rating. Find the Uber app on your phone by looking for its icon in your apps or by searching for it. Then, tap on the icon. The menu button is displayed as three horizontal lines in the upper-left corner of the screen. " A snapshot of your most recent trip will appear alongside a menu of options. A menu listing a number of issues will appear. This should be toward the top of the menu. " You'll be taken to a page describing passenger ratings. A "Thank You" window will pop up containing your average trip rating.

Now, please write a short abstract for it in Portuguese. Abstract:

Primeiramente, saiba que não é possível visualizar as notas de maneira individual. Abra o aplicativo Uber. Toque no botão menu. Toque em "Ajuda". Toque em "Conta e Pagamento". Toque em "Opções de Conta e Avaliações". Toque em "Gostaria de ver minha avaliação". Toque em "Submeter".


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Private sellers expect to be paid by cash or check, in-full and upfront, and cannot provide financing. However, private sellers tend to be quite a bit cheaper than dealerships, making an all-at-once payment more beneficial. Note, however, that consumer protection laws do not apply to private sellers. Check the Kelley Blue Book value of any car you are considering.  Apply for financing through a bank if you cannot pay the total cost of the car upfront. If you do not have enough saved you should consider a personal loan from a bank. The total cost of this can vary considerably depending on your credit score. Apply for this financing before you approach a seller. Look up the laws in your state regarding private sales. In nearly every state, caveat emptor ("Buyer Beware") applies. Basically, this means that once the money changes hands, you have no legal recourse or warranty if things go bad, even the day after you buy the car. You'd have to get any warranty in writing, preferably on the bill of sale. Consider whether you will haul large loads, transport groups of people, the distance you will regularly travel, as well as the terrain. Plan for everyday use, and not edge-cases to avoid searching for cars that exceed your needs. This will help you filter what kind of vehicle you are looking for. Look through auto classifieds, online, in your local paper, and through friends and family. Online sources like Craigslist can allow you to quickly sort through and filter sellers. Sellers are competing in a saturated market, so be discriminating in which ads you choose to make a response. Ads that are not descriptive or detailed often indicate that the seller is being disingenuous. The more information you are able to readily verify in the ad, the better. You will also be able to compare any asking price against a market price. Once you know the car's basics, look up similar models to compare prices. Note that terms like "clean," and "runs great" are not legally enforceable terms, nor particularly helpful for a buyer....

Now, please write a short abstract for it in Portuguese. Abstract:

Separe um orçamento. Considere suas necessidades de transporte. Faça uma lista de carros. Analise as informações dos anúncios.


First, read the English article below.

Probably one of the most important treatments for arthritis is losing weight, though many people find this difficult. Reducing the amount of weight your knees carry, decreases the load and damage to the joint and can lower your risk of osteoarthritis. Limiting certain activities may be necessary and learning new exercise methods may be helpful to prevent or reduce arthritis damage.  Aquatic exercise is an excellent option for patients who have knee problems. Using a cane or a crutch in the hand opposite the affected knee will help decrease the demand placed on the joint. Many joint supplements contain molecules that are naturally made in the body, such as glucosamine and chondroitin sulfate, and are important for healthy cartilage in your knee joints.  Although joint supplements may control pain, it is now clear that they do not regenerate cartilage. Good studies have shown that there is no better benefit than placebo, but risks are minima (other than to your wallet), so most orthopedists advise to give it a try. Some doctors recommend you take joint supplements for a period of three months to see if they provide any help. Over-the-counter joint supplements are not typically controlled by the FDA. You may want to consult your doctor before taking these supplements.

Now, please write a short abstract for it in Portuguese. Abstract:

Emagreça. Mude as suas atividades. Tome suplementos para as articulações.