First, read the English article below.

If you are studying for a few hours at a time, take 5-minute breaks every half hour or so. This helps your joints by moving them around after sitting for a long while; it also helps your mind relax, which can help you more effectively remember the material. This also helps keep you from losing focus.  Do something physically active to get your blood flowing and make you more alert. Do a few jumping jacks, run around your house, play with the dog, do some squats, or whatever it takes. Do just enough to get yourself pumped, but not worn out. Try integrating standing into your studying. This may mean walking around the table as you recite the information to yourself or standing against the wall as you read your notes. Find a keyword related to what you are studying, and whenever you lose concentration, feel distracted, or your mind wanders to something else, start saying that keyword repeatedly in your mind until you come back to the topic at hand. The keyword in this technique is not a single, fixed word but keeps changing according to your study or work. There are no rules to select the keyword and whichever word the person feels that it will bring back his concentration can be used as a keyword. For example, when you are reading an article about the guitar, the keyword guitar can be used. While reading, whenever you feel distracted or not able to understand or concentrate, start saying the keyword guitar, guitar, guitar, guitar, guitar until your mind comes back to the article and then you can continue your reading. When in class, make sure you take the best notes you can. This doesn't mean going for neatness or writing everything in complete sentences. You want to catch all the important information. Sometimes, you may write down a term the teacher says, then go home and copy the definition out of your textbook. Try to write down as much as you can.  Taking good notes in class will force you to stay alert and pay attention to everything that is going on in the class. It'll also help keep you from falling...

Now, please write a short abstract for it in Portuguese. Abstract:

Faça pausas. Utilize uma palavra-chave para se focar novamente. Faça boas anotações durante a aula Reescreva suas anotações em casa. Torne as coisas interessantes. Sempre comece a estudar os assuntos ou conceitos difíceis primeiro. Estude o vocabulário importante. Forme um grupo de estudos.


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If you are suffering a cold house due to an energy blackout, the above tips will help you get through this short term emergency. But if you are living with a non-working heater because you don't have enough money to pay for heating repairs, you will need to start saving money in the bank for exactly this type of emergency. Pay yourself first so that you can get through any and all emergencies as they arise. Don't leave yourself out in the cold. They might work with you to find a payment plan you can afford. In addition to this, you may be eligible for federal (or other government) assistance to help pay your bill.

Now, please write a short abstract for it in Portuguese. Abstract:

Avalie como chegou a esse estado. Se não puder pagar um aquecedor, entre em contato com algumas empresas.


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If you are suffering from a ruptured disc, you are likely dealing with pain that may increase at night. Going to bed when you’re not tired can make falling asleep difficult, and this can be even more challenging with spine pain. Try to go bed only when you are tired. The light emitted by phones, computers, and other devices can confuse your body into thinking it is still daytime. This can make it harder to fall asleep at night. Try to turn off all devices about half an hour before bedtime. A good night’s sleep is easier if your bedroom is completely dark and the temperature is cool. Try using blackout curtains to block any incoming light from your bedroom windows. Keep the temperature cool, yet comfortable. Magnesium is an important nutrient for relaxation, so taking a daily magnesium supplement may help you. Take 200 to 400 mg of magnesium daily and see if this helps you fall asleep faster, stay asleep longer, and sleep better overall. Staying physically active during the day can also help to improve your sleep at night. Get up throughout the day if you have a sedentary job and take a walk around the building or even through your office. Also, try to fit in at least 30 minutes of physical activity on most days, such as by going for a walk, bike ride, or swim. . Relaxation techniques such as deep breathing, meditation, Progressive Muscle Relaxation, and autosuggestion can all be helpful for relieving pain and promoting a good night’s sleep. Try to set aside at least 15 minutes per day to practice a relaxation technique. Doing a relaxation technique right before you go to be may be especially helpful. You may also try taking a warm bath or shower, listening to soothing music, or having a cup of herbal tea to help you relax before bed. retch your spine. Stretching your spine with the use of foam roller may also be a helpful way to relax and prepare for sleep. Use the foam roller right before you go to bed to help stretch the muscles in your back and help you sleep. To use a foam roller, lay on top of it and...

Now, please write a short abstract for it in Portuguese. Abstract:

Vá deitar-se apenas quando sentir sono. Evite utilizar dispositivos eletrônicos antes de dormir. Deixe o quarto escuro e fresco. Consuma um suplemento de magnésio todos os dias. Faça exercícios físicos regularmente. Use técnicas de relaxamento Use um foam roller (rolo de espuma) perto da hora de dormir para alongar a coluna. Aplique gelo em locais doloridos Tome um analgésico de venda livre. Pergunte ao médico se é possível que ele receite um relaxante muscular.


First, read the English article below.

If you are suffering from anxiety, it may be because you are worried, uncertain, or nervous about the future. If you are suffering from depression, it may be because you are constantly dwelling on the past, ruminating about things gone wrong, or thinking self-defeating thoughts. Learning to appreciate the present moment will have a remarkable impact on your life. However, this is no easy feat, but it will help you to separate your feelings from your thoughts.  The best way to stop dwelling on the past or obsessing over the future is to notice when these kinds of thoughts arise throughout your daily life. When they do, then acknowledge them, label them thoughts, and let them fade away. Try to focus on what is happening around you and what your activities entail. Take stock of the people around you and how you feel performing whatever activity you are taking part in. It will help you come out of the past and focus on the present. Keep trying and you'll get to a state of mindfulness. Regular meditation practice has been shown to ease symptoms of stress and anxiety. Mindfulness can also help you feel more connected to other, it can help you gain more control over your emotions, and increase your ability to think about situations in a new light. Consider joining a meditation center or group in your area. Most centers offer free meditation instruction and have weekly open houses. To practice mindfulness and meditate, take a few moments every day to close your eyes, relax your muscles, and focus all of your attention on your breath. If a thought arises, then acknowledge it and let it disappear. The more you do this, the more you will eventually be able to incorporate it into your daily life. Your inner critic is self-defeating or exaggerated thoughts that keep your feelings of depression and anxiety at large. Your inner critic may say things like “I’m a failure” or “There is nothing I can do, and I’m stuck.” Your inner critic may also latch onto one of your worries or thoughts that cause anxiety and then cause a...

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda a viver no presente. Medite. Cale seu crítico interior. Lide com memórias dolorosas. Expresse seus pensamentos.


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If you are suffering from pain from your kidneys or any other area and want to use over-the-counter pain relievers, make sure to follow the packaging instructions. Taking too much pain medication can cause kidney disease or make existing kidney problems worse.  Consider avoiding NSAID pain relievers if you already suffer from kidney problems. These include ibuprofen and naproxen sodium.  Ask your doctor if these medications are safe for you to take. Certain conditions, including high blood pressure and diabetes, can cause or increase your risk for kidney disease. By managing any underlying causes, you may be able to support your kidney function.  Monitor your blood pressure regularly at home or a doctor’s office. You target blood pressure should be less than 140/90 mm Hg.  Check and control your blood sugar if you have diabetes.  Watch your cholesterol levels to make sure they’re within a healthy range. Your doctor can order blood tests to check your levels.  Remember to take any medication for underlying conditions your doctor prescribes. If managing lifestyle and underlying conditions doesn’t improve how you feel, if you’re feeling worse, or if you suspect that you may have kidney disease, schedule an appointment with your doctor. She can run tests and come up with a treatment plan specifically for you.  Tell your doctor any signs and symptoms you may have and describe how you feel.  Let her know about any medications, supplements, or other substances that you’re taking.  Take a list of questions you may have.  Answer any questions your doctor has about your condition. Once your doctor has diagnosed what is causing problems with your kidneys, discuss your treatment options with him. Depending on the severity of your case or underlying causes, he may suggest continuing to support your kidney function with lifestyle, taking medication, or even undergoing dialysis. Certain medications may help treat complications that arise from kidney disease. Take these to see if they help support your kidney function. Your...

Now, please write a short abstract for it in Portuguese. Abstract:

Siga as instruções da bula dos remédios. Controle as condições médicas subjacentes. Vá ao médico. Discuta as opções de tratamento. Trate as complicações com medicação. Avalie tratamentos para casos graves.


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If you are suspicious that a dog owner may be neglecting his dog, be sure that you understand the situation before you try to do anything. Look for signs that the dog is being neglected. There are some obvious signs of neglect to be on the lookout for:  No shelter Collar too tight Lack of grooming Mange (missing hair, body covered in sores) Starvation It is important to be tactful when approaching someone who you suspect is neglecting their dog or you may make the situation worse. You might offend the person or even worse, that person may take out their aggression on their dog. Bring the subject up in casual conversation and don’t accuse them of neglect. Say things like, “I’ve noticed your dog spends a lot of time outside” or ask “how’s your dog doing? He’s such a pretty dog.” Don’t put the person on the offensive.  Try to understand their situation before you jump to any conclusions. Poor dog care resulting from poverty is different than malice. Figure out how you can best help the dog. You may offer to lend a helping hand. You could offer to walk or play with the dog when the owner isn’t around. Or you may need to contact the authorities. It is important to report a dog owner who you suspect is neglecting their dog, but the prosecution process can take time. Keep in mind that animal cruelty officers do their best to respond to reports as quickly as possible, but they get a lot of complaints. You can dial 911 and ask to speak with the animal cruelty officer. Contact the Humane Society of the United States at 1-866-720-2676 or a similar agency in your country.

Now, please write a short abstract for it in Portuguese. Abstract:

Avalie a situação com cuidado. Aproxime-se do indivíduo ao confirmar os maus tratos ao cachorro. Denuncie um indivíduo ao confirmar que está maltratando o cachorro.


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If you are taking your gas somewhere for disposal, then you’ll need to transport it in an airtight container for safety. Most plastic or metal gasoline cans, especially the 5-gallon models, are designed for the safe, quick transport of gas. Funnel your old gas into these containers and seal them tightly before moving them. To keep your gas containers from tipping over while you are driving, set them inside a large plastic tub or bin. This will keep your car clean and will lessen the possibility of getting any gas on your skin as well. Wash out the bin with water when you’ve disposed of the containers. When you arrive at a disposal facility, they might need to take your containers along with the gas. This means that you’ll be out the cost of the containers, but you’ll save on a possible fine. Or, they may have a large tank that you can pour your gasoline into, allowing you to keep your cans.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque o combustível em um galão apropriado, antes de levá-lo até um posto de coleta. Posicione os galões de combustível dentro de caixas ou outro tipo de contentor. Faça a entrega da gasolina.


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If you are the landlord, the purpose of the letter is to verify the residency of your tenants. Make sure to include the full legal name of your occupants.  This letter is to verify that INSERT TENANT NAMES... I am the landlord of INSERT NAME OF COMPLEX and am writing to verify the residency of my tenant INSERT NAME. The next thing you want to include is the entire address of the property. This is the second most important piece of information in the letter.  I am writing to verify that INSERT TENANT NAMES is an occupant at 123 Street Road, City, State, Zip Code.  I am writing to verify that INSERT TENANT NAMES currently reside as tenants on my property located at 123 Street Road, City, State, Zip Code. This needs to be as precise as possible. Give month, day, and year if possible. If you don't know the day, give month and year.  INSERT TENANT NAMES have resided at the property from MM/DD/YYYY to MM/DD/YYYY. You may just have to state that they live at your property. Make sure you know if you have to provide the duration. Some proof of residence letters requires you to include the monthly rent. Find out if this is required for your letter. You may also need to include whether the utilities are included in the rent. In the last paragraph, state that you are willing to answer further questions. You can include your phone number or e-mail address again so the person reading the letter will know how to contact you. Place two single-spaced lines below the last sentence in the affidavit. Type "Sincerely," "Regards," or some other closing remark. Then, three or four lines below that type out your full name. Don't put nicknames, shortened forms of your name, or other names you go by. Print out the letter and sign it.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece pelo propósito. Inclua o endereço. Declare há quanto tempo a pessoa mora naquele local. Inclua o valor do aluguel. Ofereça-se para responder perguntas. Prossiga com uma frase de fechamento e seu nome. Imprima a carta e assine-a.


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If you are the oldest, the youngest, or the middle-born child, there are ways to create the quiet you want at home. Most homes have house rules for homework and bedtime. Use these to your advantage.  When you respectfully observe study time and bedtime, your parents will commend you on your behavior and your siblings will likely follow your lead. Use positive reinforcement with your siblings to create more quiet time. For example, offer your sister something of value in exchange for her silence. If she likes your skateboard, let her ride it for an hour. If you need more quiet time, ask your parents to institute additional study time. There are times when it is nearly impossible to get someone to quiet down. If there is a baby in your house, you will be challenged at times to find a quiet place. It may be emotionally challenging, but it is still possible.  Try the go-to basics to quiet a baby: feed him, change his diaper, help him go to sleep. The baby will likely quiet down with one, two or all three. If you are the one responsible for the baby, carve out some quiet time for yourself when the baby is napping. If the baby is your brother or sister, go to your bedroom and close the door. The transition to having a new sibling can be hard. Find things to do in your room like listening to music on your headphones. Babies will be babies, so your best chance to find a quiet space is to leave the house. Going to the backyard, front yard, or to a friend’s house are all good options. You might want to sleep in on the weekend, but your parents have other ideas. If the vacuum or lawn mower wakes you up, you are not going to be happy. Although it isn’t a pleasant way to start your day, there are ways to get your parents to be quiet. Your parents’ efforts to discipline you, and communicate with you can be very beneficial to your development.  Politely approach your parent and ask, “Is there any way you could wait an hour so I can sleep a little longer? My week was exhausting.” Put your pillow over your ears and try to...

Now, please write a short abstract for it in Portuguese. Abstract:

Seja o exemplo para os irmãos menores. Aceite os bebês como eles são. Negocie com seus pais. Seja o mediador.


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If you are the target of sarcasm, there are a variety of ways to respond. If you do not want to engage in an argument, you can choose to simply not acknowledge sarcasm.  Simply ignore the sarcastic comment. Return to the point you were trying to make without engaging in it. For example, let's return to the healthcare example. You could simply reiterate your own points in favor of healthcare while not acknowledging the "just wonderful" comment.  If you want to deescalate a potentially intense situation and get back on track to making progress, simply ignoring sarcasm is a good route. Sarcasm may not be intended to be taken seriously. If you're just joking around with someone, and they text you a sarcastic comment, you can text back one of your own. Exchanging sarcastic texts and e-mails is a great way to have fun with a friend. A sarcastic e-mail is often a cause of frustration, especially if you get one in a work setting. This is often unprofessional and you may be unsure of the best response. Try to remain calm and respond to a sarcastic work e-mail appropriately.  Wait a few hours to respond. If you're frustrated by an e-mail, you may end up saying something you don't mean in response. Give yourself time to process before firing back. Be the bigger person in this case. Do not fire back with sarcasm of your own. Instead, respond with something like, "I'm sorry you're feeling frustrated." As a lot of meaning is lost through written communication, it may be a good idea to take the conversation offline. Say something like, "I'll be in my office at 3 today, if you would like to discuss this matter further." If the sender refuses to deescalate the situation, and responds with further aggression or sarcasm, you may want to report the issue to someone in human resources.

Now, please write a short abstract for it in Portuguese. Abstract:

Não fique pilhado. Entre na onda da pessoa. Saiba como reagir quando receber um e-mail profissional embebido de sarcasmo.


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If you are traveling or living in an area that has outbreaks of chikungunya, take precautions so that you minimize your risk of infection. Protect your sleeping area with a mosquito net treated with insecticide. If you sleep with any part of your body pressed against the net, you may still be at risk of being bitten through the net. Use a product that contains DEET, picaridin, or IR3535 to protect yourself against bug bites. You might also try products that contain oil of lemon eucalyptus or para-menthane-diol. Reapply the spray according to the manufacturer's instructions.  Make sure your bug repellent contains sufficient insecticide to kill mosquitos.  If you're using sunscreen and bug repellent, apply the sunscreen first and then the bug repellent over it. Cover up your body to prevent mosquitos from having access to your skin. Wear long pants and shirts with long sleeves. Uncovered water catchments, cisterns and buckets are breeding grounds for mosquito larvae. Cover these up, especially if you have four or more catchments in a 10-meter radius of your dwelling. Chikungunya is spread by getting bitten by an infected mosquito, “the vector” of the species Aedes, which has caused clustered outbreaks in areas surrounding the Indian Ocean. Outbreaks continue to be a risk until the public health issue of the mosquito problem is better controlled.

Now, please write a short abstract for it in Portuguese. Abstract:

Use mosquiteiros. Use um spray repelente de insetos. Use roupas de manga comprida e calças. Não deixe recipientes com água descobertos. Muito cuidado ao viver em locais com surtos.


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If you are truly doing this for the environment or for utility bills, make use of the cool water by collecting it in a bucket to water your plants. You can also use it to shave. Step into the shower and quickly get yourself fully wet before turning the shower off. Use your hands or a washcloth to fully douse your body before turning off the water. Perform this while your shower is off by using a loofah, washcloth, or your hands. It's a good idea for you to scrub yourself firmly. You will not have the benefit of running water and its additional cleansing effect. Perform your washing quickly, especially if you have an inefficient water heater. Waiting too long can create unpleasant variances in the temperature. Now that you've finished washing yourself thoroughly, rinse yourself off with a short blast from the shower. Using a short blast to ensure your hair is clear of shampoo and sufficiently wet, turn the shower off while lathering your hair. When you're finished applying your conditioner, turn the water on and quickly rinse off.

Now, please write a short abstract for it in Portuguese. Abstract:

Ligue o chuveiro e deixe a água aquecer. Molhe o corpo e cabelo. Use um sabonete para o corpo e aplique xampu no cabelo. Enxágue o xampu e o sabonete. Use um condicionador, se aplicável.


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If you are trying the bow drill method, now is the time to make your bow. Use slightly flexible wood for this, as you'll be exerting a lot of pressure on the bow and dead wood is more likely to break than similarly sized green wood. Green or dead wood can, however, both work as a bow.  Make a bow that is approximately the length of your arm, and has a diameter of one or two inches. Use as thin a piece of wood as you can so the bow will be as light as possible. A lighter bow is easier to control and takes less strength to push back and forth. However, it has to be stiff enough to not bend when you're using it.

Now, please write a short abstract for it in Portuguese. Abstract:


First, read the English article below.

If you are trying to increase the word count for a novel or short story, try adding details to existing scenes. Read over the scenes you are have already written and consider if there is a detail about the setting that you can add to the scene. You can also add more of the physical movements or physical details of your characters in a scene. For example, if you have a scene where two characters are arguing in a forest, you may include more details about the forest setting. You can also elaborate on what the characters are wearing in the scene as well as how they move their bodies when they are speaking to each other. Backstory is the past of a character or their history as a character. Having backstory can be valuable in a novel or a longer short story as it helps your reader get a better sense of how your character arrived in the present of the story. It can also make them feel more fully realized on the page. For example, you may try adding in section of backstory for your main character about their childhood. Or you may include a chapter that discusses the history of the relationship between two characters as a form of backstory. Read over the draft of your novel or short story and consider if there are any loose threads in your narrative. This could be a relationship between two characters that are left too open or a conflict that is not resolved. There may also be a theme in your novel that sort of fades into the background. Try to draw out this theme more to increase word count and make the narrative stronger. For example, maybe you have a conflict that happens mid-way in the novel. You may try to resolve this conflict by adding content to the last section of the novel so it feels more wrapped up and complete. Another way you can increase the word count of your novel or short story is to add in a minor character or several minor characters. Minor characters can be useful for moving the plot forward and for developing your main characters in more detail. Minor characters often show up sporadically in the...

Now, please write a short abstract for it in Portuguese. Abstract:

Detalhe as cenas mais a fundo. Inclua a história dos personagens. Ligue as tramas da narrativa. Acrescente mais personagens secundários. Acrescente uma trama secundária.


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If you are trying to introduce yourself to a girl that you don't know, you'll have to make eye contact with her first. Look at her direction and see if she reciprocates the eye contact. If she looks you in the eyes and smiles, it's usually a physical sign that she wants to talk to you. Girls who aren't with anyone or look bored may be more willing to talk to you. An introduction doesn't have to be elaborate, it just has to get a response. Simply say "Hi" and tell her your name. Then, you can ask her what her name is and ask her how her day is going. If she turns towards you, smiles, and talks, you'll know that the introduction is welcome. If you already have a relationship that you've built through chatting, you can go in for a hug when you first meet them. Make sure to read their body language. If they pull back or look uncomfortable, change the hug into a handshake. Continue to make conversation with the girl and ask her questions about herself. Be open, responsive, and truthful when talking about yourself. If the conversation flows well and feels natural, ask her for her contact information so you can talk to her later.  You can say something like, "Hey, so I'm about to get out of here but I really liked talking to you. Think I could get your number so we could chill in the future?" Or you can say something like, "It was really good meeting you tonight. Let's exchange numbers so that we can hang out soon." If you've been watching a girl that you like from afar but haven't had the guts to go up to them and introduce yourself, you're only working against yourself. The longer you wait, the more likely the situation will be awkward. Instead of fearing all the potential outcomes, just go up to the girl and introduce yourself.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece fazendo contato visual com a garota para apresentar-se, caso ela não seja conhecida. Diga “Oi” e fale seu nome. Vá até ela e dê um abraço se for um encontro após conversarem pela internet. Continue a conversa e peça alguma informação de contato. Não fique pensando em como será esse momento em sua cabeça.


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If you are trying to remove a perfume stain from cotton, linen, nylon, polyester, spandex or wool, first pat at the stain with a dampened sponge or cloth. Make sure not to rub the stain; instead, use a light hand and dab with patting movements, starting from the center of the stain and working out. Dabbing at the stain works especially well for fresh stains, because moistening the stain prevents it from spreading and setting in the fabric. If the stain is fresh, dabbing at the stain may be enough to absorb and remove the stain. If the perfume stain you are removing isn’t fresh, just dabbing at it may not be enough. To more aggressively combat the stain, create a solution that is one part glycerin, one part dishwashing detergent and 8 parts water.  If you just have a small stain, use one teaspoon or tablespoon of glycerin and dishwashing detergent and 8 teaspoons or tablespoons of water. Stir the detergent solution to mix thoroughly. After you have mixed together your detergent solution, pour a small amount onto the stain. Make sure to only apply the solution to the stain, not to the surrounding area. Once you have applied the detergent solution, fold up a sheet of paper towel and place it on top of the stain. Then let the detergent work on the fabric for about ten minutes. As the detergent solution works to lift up the stain, the paper towel will absorb the stain out of the fabric. After about ten minutes, check on the paper towel. If you see that some of the oily stain has transferred to the paper towel, swap the paper towel out for another folded sheet. Keep repeating this process until no more stain gets lifted.  If you notice that the area of the stain is drying, add more detergent solution. If none of the stain seems to have been removed, keep the original paper towel there and keep checking until some of the stain has been absorbed. If you still notice stain remnant after using the detergent solution lifting process, dip a cotton ball in rubbing solution and dab the rubbing alcohol over the stain. Then...

Now, please write a short abstract for it in Portuguese. Abstract:

Dê umas batidinhas na mancha molhada. Faça uma solução de detergente. Aplique o produto à roupa. Coloque uma folha de papel-toalha dobrada em cima da marquinha logo após passar o produto. Troque o papel-toalha quando ele tiver absorvido a mancha. Passe o álcool isopropílico. Troque o papel-toalha. Mergulhe a peça na água e no bicarbonato de sódio e lave.


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If you are trying to teach your kids responsibility, you might not want to do their chores for them. However, by lending a helping hand or offering encouragement and advice, you can turn chores into a bonding experience. Play the word chain game while you work. Choose a category, and take turns while doing chores chaining together the last letter of a word in that category with the first letter of the next word. For example:Category: Sportsbaseball → luge → eight ball → limbo ... Rewards will be unique to each situation. Younger children can be persuaded to work diligently with small prizes, like stickers or dollar store toys. Older chore doers might enjoy a free pizza or a night at the movies. Whatever the case, a little motivation goes a long way. ward points for chores completed. You can award more or less points depending on the difficulty of the task, but be sure you are consistent with your scoring. Unfairness can lead to stubborn chore doers becoming more resistant to your efforts due to a perceived lack of fairness. You might notice that the chore doers consistently forget to clean something completely, or that certain aspects of the chore are avoided. In this case, you can improve accountability and squash excuses by writing out chore "recipe" cards. Simply:  Write down all parts involved in doing the chore on card stock and punch a hole in its upper left hand corner. Put a binder ring in the punched corner. Leave the card in the room where the chore will be done. Attach the binder ring somewhere obvious, but out of the way. Maybe on the arm of a lamp, or onto a rung of a chair that sits off in the corner. For rooms that have multiple chores, you can collect several cards on the same binder ring.

Now, please write a short abstract for it in Portuguese. Abstract:

Supervisione e dê uma mãozinha. Ofereça uma recompensa para ter mais competição. Atribua pontos para as tarefas concluídas. Crie cartões de lembretes.


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If you are unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is bacterial, viral or fungal.  If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be sure you take the full course of antibiotics, even if you feel better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this bacteria can become resistant to antibiotics and become extremely difficult to treat later on. If you've had laryngitis for more than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as emergency treatments for people who must use their voices professionally.  The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and...

Now, please write a short abstract for it in Portuguese. Abstract:

Converse com um médico para saber mais sobre antibióticos. Analise a possibilidade de usar corticosteroides. Trate condições ocultas.


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If you are using a Samsung Galaxy S4, Note 3, or later model, your device's keyboard has emoji support built-in. You'll find this to the left of the Space bar on the keyboard. On the S4 and S5, it will be a Gear button. On an S6, it will be a Microphone button. S7 users can simply tap the ☺ (Smiley Face) button on the keyboard to open the emoji options. This will switch the keyboard to the emoji input options. This will let you view the different types of emoji. Most categories have multiple pages of emoji options. The emoji will be inserted into your text. The emoji keyboard will close and the regular keyboard will return.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra um aplicativo que use o teclado. Pressione e segure a tecla de engrenagem ou microfone. Toque no botão ☺ no menu que vai aparecer. Toque nas categorias na parte inferior do teclado. Deslize a tela para a direita ou esquerda para alterar as páginas. Toque sobre o emoji para inseri-lo. Toque na tecla ABC para voltar ao teclado normal.


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If you are using a pattern, the pattern package should indicate how much fabric you will need to line the jacket. Check the package to find this recommendation. However, if the pattern does not include this information, then you can use a simple formula to figure out how much fabric to get.  Add together the total length of the front and back of the jacket and the sleeve length. For example, if your jacket pattern will create a jacket that is 30 inches (76 cm) long in the front and back, and it will have sleeves that are 26 inches (66 cm) long, then add 30 + 30 +26 for a total of 86 inches (220 cm). Depending on the type of fabric you are using to line your jacket, you may need to preshrink the fabric before you sew it into the jacket. Consider whether or not the lining fabric will shrink the first time it is washed. If it will, then you should preshrink it by washing the fabric as indicated for that type of fabric.  For example, cotton will most likely shrink the first time you wash it, so you should definitely wash cotton fabric. Keep in mind that any fabrics that are dry clean only will not require any pretreatment, such as wool and silk. ric. Ironing is a crucial step for fabric that is wrinkled. Taking the time to iron the fabric will help to make sewing it easier and lead to better results. If your fabric is wrinkled, then iron it on a low setting. For delicate fabrics, place a t-shirt or towel over the fabric before you iron it. Some patterns come with special instructions for how to cut out the lining fabric, so check for these first. If your pattern does not include these kinds of instructions, use the pattern for your jacket to cut out the lining pieces. Fold the lining fabric in half and then lay the pattern pieces over the fabric. Pin the pattern pieces to the lining fabric along the edges of the pattern pieces. Then, cut the lining fabric along the outside of the pattern pieces. Be sure to check the pattern pieces for instructions on how to position them on the fabric. For example, some pieces...

Now, please write a short abstract for it in Portuguese. Abstract:

Descubra de quanto precisará. Encolha o tecido se for preciso. Passe Corte o forro usando as peças do molde da jaqueta.


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If you are using a recent version of PowerPoint, this shortcut should make your screen black. This hotkey can come in handy when you want to:  Pause your presentation to gain the full attention of your audience. Talk about something that is not relevant to the slide that is being viewed. Show a blank screen at the beginning or ending of your presentation. First, open your PowerPoint presentation. Click on the icon for presentation mode – or go to View Slideshow. You can also press f5 to view the show. When you would like the screen to go black, simply press the “B” key on your keyboard. If you have a newer version of PowerPoint, this hotkey should make the screen immediately go dark. To make the screen go white, simply press the “W” key. Press it again to return to the presentation.

Now, please write a short abstract for it in Portuguese. Abstract:

Pressione a tecla B durante a apresentação. Comece a apresentação. Pressione a tecla B. Para retornar à apresentação, pressione a tecla B novamente.


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If you are using acrylic paints, dip your brush into the paint and then put the paint on the shoes using short strokes. Keep refilling your brush until you’ve fully coated the area and no longer see any of the shoe’s original surface. A #6 or #8 brush is flatter and good for painting the edges areas. A #0 or #1 round brush has a fine shape that works well for details. A #1 or #2 fan brush can spread paint over the flat sides of a shoe quickly. Get a small bath or scrub sponge. Pour your paint into a small bowl. Dip the edge of the sponge into the bowl. Then, dab the extra paint off on a nearby piece of paper. After that you can start to quickly press the painted sponge against the shoe until it is painted. This is a great approach if you’d like to layer colors or even have the original color of the shoes partially show through. Hold your spray can nozzle about 4-6” away from the shoes. Press firmly against the nozzle trigger to apply an even coating of paint across the entire shoe. Make sure that you cover all areas. Get a plastic cup and pour 1/2 cup (4 ounces) of Mod Podge into it. Add a small container of glitter and stir it together. Use a paint brush to apply the glitter mixture on top of your current shoe’s fabric. You can also use this over newly painted shoes, but they’ll need to be fully dry first. Leave the shoes on the paper-covered table for at least 1 hour or until they are fully dry. Then, you can apply a second coat of paint, if needed. You’ll also want to wait 2-3 days to wear them. This allows your shoes to dry on both the outside and inside (if any paint seeped through). To keep your brushes and sponges from drying out in between coats, place them in some plastic wrap. Grab the ends of each piece of tape and apply gentle pressure until it pulls away from the shoe. Continue until you’ve removed all of the pieces. If you see any small pieces remaining, use metal tweezers to carefully remove them. If you are worried about your design getting damaged by water, you can spray your finished shoes...

Now, please write a short abstract for it in Portuguese. Abstract:

Aplique a tinta para tecido ou couro com pinceladas curtas e uniformes. Aplique a tinta para tecido ou couro com uma espojinha para cobrir parcialmente os sapatos. Pinte os sapatos com tinte em spray se quiser usar uma cor só. Cubra os sapatos com glitter. Ponha os sapatos para secar. Remova lentamente a fita protetora. Aplique um selador acrílico em spray e evite lavar os sapatos.


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If you are using an iPhone 4 or 4s and your device is jailbroken, you can install a Cydia tweak that will trick Snapchat into thinking your iPhone is a newer model. With this tweak, you'll be able to used Lenses on unsupported devices. This requires that your device be jailbroken and Cydia installed, which is beyond the scope of this article. See Jailbreak an iPod Touch for instructions on jailbreaking iOS devices (the instructions are the same for iPhones and iPads). Follow the iPhone method above to make sure that your Snapchat app is as up to date as possible. You'll find the Cydia app on your iPhone's Home screen. Cydia is the jailbreak package manager, and you'll be installing the Snapchat tweak using it. This tweak is available from the BigBoss repo (one of the defaults), so it should appear without any fussing with Cydia's sources. Make sure you're on the page created by Jon Luca DeCaro. This will take you to the installation queue. The file is small, so it should only take a moment to download. Once the tweak is installed, you can begin using Lenses in Snapchat immediately. Be aware that because your device isn't actually supported, you may encounter errors or glitches. Snapchat may take longer than normal to start when this tweak is installed.

Now, please write a short abstract for it in Portuguese. Abstract:

Use este Método caso possua um iPhone mais antigo que o modelo 5 e que esteja “desbloqueado”. Atualize o app do Snapchat usando a App Store. Abra o Cydia no iPhone com “jailbreak”. Procure por "SCLenses4All". Abra a página de detalhes do "SCLenses4All". Toque em "Install" (Instalar). Selecione "Confirm" (Confirmar) para instalar o arquivo. Abra o Snapchat após instalar o item.


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If you are using soft wax in a pot, depending on the kind you use, you may need a wax pot to warm it, or you can simply warm it in the microwave. For a full jar, heat it about 15 to 20 seconds. For a half jar, heat for about 10 seconds. The consistency of the contents should be a little thicker than maple syrup.  Make sure to follow microwaving directions to the letter to prevent the wax from getting too hot and burning your skin. Make sure it's not too hot, as it can burn you.  If you have the tub of wax, you would need to get yourself some wax paper (which you can find at pretty much any grocery or dollar store), and a popsicle stick or two, preferably the thicker variety.  You will also need muslin or other fabric strips to use with the wax. Always test your wax by applying a bit to the inside of your wrist to make sure it's at a comfortable spreading temperature. Too cold and it won’t spread; too hot, and you'll burn yourself. Be sure to follow the instructions carefully, heating and stirring at intervals to avoid boiling the wax, as overheating can cause it to break down and not work as well for future uses. This usually comes with the wax kit. It looks like a tongue depressor. Or you could use a popsicle stick to spread some of the now warm and liquid wax on your body part of choice.  Apply a thin layer to the skin in the same direction of the hair growth. Quickly apply the cloth strip, and smooth down in the direction of the hair growth; you should have these ready so that the wax doesn't harden on your skin while you are fishing around for your strips. The wax shouldn't be too thin or too thick, but the more the hair, the more wax you should use. The more wax you use, the more painful the process can be, though. Smooth the strip down with one hand. Pull the skin taut and quickly rip off the strip. You want to rip it off in the opposite direction of the hair growth.  You may immediately apply pressure to the skin with your hand to help soothe the nerve endings. Use another cloth strip to remove any...

Now, please write a short abstract for it in Portuguese. Abstract:

Aqueça a cera. Mergulhe o aplicador na cera quente. Aplique o tecido sobre a cera.


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If you are worried about changing too much all at once in your relationship, start small. Be more assertive about a little bit at a time instead of changing everything overnight. Doing it that way can be jarring and cause confusion or problems with your partner. For example, be more vocal about what you want for dinner when you go out. Don’t always let your partner choose and go along with what they have to say. Instead, suggest a different type of food that you would like instead in a calm and positive manner. In your romantic relationships, you may avoid being assertive because you think your partner may leave you. However, this should not create a situation for you where you feel like your opinions do not matter. Every feeling you have about your relationship is legitimate and your partner should be willing to discuss them with you.  To build up your belief in yourself, expand in all aspects of your life. When you have an opinion about something or a feeling about a situation, tell yourself that it is valid. Whether or not you express it at first, tell yourself your thoughts and feelings are valid every time they come up. Eventually, you will believe they are valid and you will feel more confident expressing them. When you have concerns or want to express feelings about your relationship, give yourself a pep talk before you do it. Tell yourself, "My opinion is valid. If my partner loves me, then my opinion will not change that." If your partner cannot handle you having an opinion or feeling about your relationship, your relationship dynamic needs to be reassessed to put you and your partner on a more level playing field. Make sure you are not passive, aggressive, or passive aggressive when you discuss your feelings with your partner. Express what you are feeling in a way that is firm but also positive and not accusatory. If you have spent the majority of your relationship being a people pleaser, you may feel some guilt when you first start asserting yourself. This is a common reaction to this situation and...

Now, please write a short abstract for it in Portuguese. Abstract:

Comece pequeno. Acredite que suas opiniões são válidas. Livre-se de qualquer culpa residual. Formule as frases de forma adequada. Saiba quando ficar calado. Evite ser muito emotivo.


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If you are writing a report for school, you may want to ask your teacher for some particular guidelines that she would like you to follow while writing your report. If you are writing a report for work, talk to your boss about his or her expectations for your report. Clarifying what you need to include in your report before you start is an important first step in writing a great report. Ensure you adhere to any and all requirements when writing your report.  You will likely want to ask your teacher or boss what the word (or page) requirement of your report is, if you should include tables, figures, or illustrations, and even discuss small specifics, such as what kind of font and size of type your report should be in. Most reports will include a title page, summary (or abstract), introduction section, methods section (if applicable), results section (if applicable), discussion section, and conclusion. Sometimes you'll be required to write a report on a specific topic, while other times you will be able to choose your own. If it's possible, choose a topic that you have an interest in, particularly if you are working on a long-term project. Or, choose a topic that is relatively unfamiliar to you. This will give you the opportunity to learn about something new.  Before you begin writing a report, you will want to understand the topic and ensure that you know what the purpose of the report is. Many science and engineering courses require reports. Sometimes, you may need to write a book report or other type of report for a humanities class.  If you are having trouble choosing a topic, try reading the newspaper, a favorite magazine, or an online news source for some inspiration. You may want to write on a current event (such as a political event, a sporting event, or an economic situation), as there will be a lot of information available for “pop culture” topics. Start reading up on your topic. You may want to use books from a university or public library, or do a Google search for online information. To write a...

Now, please write a short abstract for it in Portuguese. Abstract:

Revise o enunciado do relatório. Escolha um tema. Familiarize-se com o assunto. Utilize apenas fontes confiáveis. Identifique o público.


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If you are writing an analysis essay, this can serve as your introduction. Their qualifications will prove whether their opinions are part of an area of expertise. In historical articles, this will also establish whether the author is a primary or secondary source. State whether you believe the author could be guilty of a bias. In media-related articles, you should state whether the author was able to stay somewhat objective as they relayed news to the audience. Decide if you believe the author catered well to the audience. For example, if the audience is the general public, but the author uses very technical terms, it may not be a convincing article. This may also be the thesis, or what the author is trying to prove. The author may propose questions and answer them later. State examples, such as in-text citations, to outline particularly successful or failed arguments. Move through the article establishing how meaningful and cohesive their arguments were. Refer back to your annotations to find quotations or questions about the validity of an argument. If you have been asked to read more than one article, you can analyze one article in light of another. State which argument was more convincing and why. Decide if the author could have improved their article by providing more evidence or in-depth research on a topic. At this point, you should consider stating your opinion about the topic. Some classes ask for the reader's opinions, while others demand a very scientific critique. Ask your teacher what style you should be using, such as MLA, Chicago, or APA.

Now, please write a short abstract for it in Portuguese. Abstract:

Escreva o resumo ou abstract do artigo. Faça uma pesquisa rápida sobre o autor do artigo. Estabeleça o público do artigo. Defina a finalidade do artigo. Responda com que nível de sucesso o autor prova a tese. Compare um artigo a outros textos com mesmo assunto. Anote as perguntas que ficaram sem resposta. Explique porque o artigo importa ao leitor e ao mundo em geral. Crie uma página de Bibliografia se utilizou citações em seu artigo.


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If you are writing an informative or persuasive speech, then it should be very well researched! This will help to give you credibility and make your points far more convincing. Seek out scholarly sources, such as books, academic journals, newspaper articles, and government websites to find information and support for your claims. If you are writing a speech for a class, make sure to check with your teacher to get details about the number and acceptable types of sources. that includes your main argument and points. Organizing your ideas and research into an outline is a great way to check for completeness and flow before you actually draft the speech. In general, a speech should include an introduction, 5 main points with supporting evidence (such as statistics, quotes, examples, and anecdotes), and a conclusion. Use a numbered structure or simply outline your speech using bullet points. If you are writing an informative or persuasive speech, then plan to arrange your speech with a problem and solution structure. Start the speech by talking about what is wrong, then explain how to fix the problem in the second half of your speech. The opening line of a speech may be the most important part because this is when your audience will decide if they want to keep listening or not. Depending on your topic and your goals for the speech, you can start by saying something funny, sad, frightening, or shocking to hook your audience.  For example, if you are writing a motivational speech about weight loss, then you might say something like, “Five years ago, I could not walk up a flight of stairs without needing to take a break halfway up.” If you hope to persuade audience members to reduce their use of fossil fuels, then you might start off by saying, “Gas-powered vehicles are the reason why global warming is threatening to destroy our planet.” Depending on how niche your topic is, your audience may not feel its relevance unless you explain it to them. This is crucial because if the topic seems irrelevant to your audience,...

Now, please write a short abstract for it in Portuguese. Abstract:

Pesquise bem o assunto. Escreva um esquema dos argumentos e pontos principais. Fisgue a atenção do público logo no início. Situe o assunto dentro de um panorama geral para transmitir as informações fundamentais. Organize os fundamentos numa sequência lógica. Antecipe os tópicos seguintes e resuma o que foi dito. Ajude o público a acompanhá-lo por meio de transições. Termine com um convite à ação.


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If you are your crush's go-to person whenever something goes wrong, then you may be in the Friend Zone. Think about it. If your crush likes you back, then there will be an element of mystery in your relationship, and also an element of excitement. If your crush tells you every little thing on his or her mind or every little problem he or she has, then your crush isn't trying to impress you or cover things up, and this is probably because he or she sees you as a friend. If your crush says something like, "I wanted to call you the second this happened," or "Your opinion means so much to me" or "I'm so glad I can count on you," these are all signs that he or she thinks of you as a really, really good friend. This is a dead giveaway that the person only sees you as a friend. If your crush goes on and on about how much he likes his cute coworker or how much she wants a new guy in school to ask her out, then you are definitely in the Friend Zone. If the person asks you for advice again and again and never once thinks that you might be interested, then you are definitely in the Friend Zone. If your crush talks to you about other romantic opportunities, then you are probably in the Friend Zone. However, if you hear him or her saying things like, "None of the guys in my class are as good as you..." Or, "I just feel like I'll never find the right person..." then this may be a hint that you're the one. If your crush likes to pal around with you and gives you cute but corny nicknames, such as "Buddy," "Brother," "Sister," "Champ," "Slugger," or "Kiddo," then yeah, you won't be feeling the love any time soon. This doesn't mean that the person will never be able to see you romantically, but that, right now, you are firmly entrenched in the Friend Zone. This is another red flag that you are absolutely in the Friend Zone. If the girl or guy you like just got dumped and you're the one who is there consoling him or her with a tub of ice cream and a Love Actually DVD, then you are deeply entrenched in the Friend Zone. If you're...

Now, please write a short abstract for it in Portuguese. Abstract:

Observe se você é a pessoa que seu paquera procura para desabafar. Observe se ele comenta sobre a paixonite que tem por alguém. Repare se ele cria apelidos. Analise se você é a pessoa que sempre o consola após o fim de um relacionamento.


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If you aren't a paying member of the Builders Club subscription, you can't upload your shirt template. To become a member of Builders Club:  Go to https://www.roblox.com/premium/membership?ctx=preroll  Select the “subscription” button on the right side. Select the amount of time. Select a payment method. Click Continue  Enter your payment details. Click Submit Order Go to https://static.rbxcdn.com/images/Template-Shirts-R15_04202017.png in your browser. If you want a shirt template that doesn't have any borders on it, go to http://wiki.roblox.com/images/d/d5/Template-Transparent-R15_04112017_V2.png instead. Right-click the template, click Save image as... (or Save as...) in the resulting drop-down menu, select a save location (e.g., your desktop), and click Save. If, your computer's mouse, doesn't have a right mouse button, click the right side of the mouse or use two fingers to click (or tap the trackpad) instead of right-clicking. Depending on your preferences and your operating system, you may have several different photo-editing software options:  If you use Windows, you have Microsoft Paint installed by default. You can also download other programs like Paint.NET, which is a free program also available for Mac users. If you use a Mac, you can download Pinta for free, or you can pay for something like Photoshop or Lightroom. GIMP 2 is a good free option for both Windows and Mac users. Click and drag the template into your photo-editing program—or click File, click Open, and double-click the template—to open it in your program. Depending on your preferences for your shirt, this step will vary; for example, if you want to place a logo on your shirt's torso, you might use the photo-editing software's pen tool to draw on the chest section of the template. Press Ctrl+S (Windows) or ⌘ Command+S (Mac) to save the changes to your template, or click File and then click Save.

Now, please write a short abstract for it in Portuguese. Abstract:

Associe-se ao Builders Club. Abra a página com o modelo de camisa para o Roblox. Salve o modelo da camisa em seu computador. Abra um programa de edição de fotos. Abra o modelo no programa escolhido. Edite o modelo. Salve sua camisa.


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If you aren't about to have your period, spotting may be a sign of implantation. Normally, this spotting will not be like a regular period; you will just have light bleeding. It may closely resemble the first couple of days of your period. Cramps can occur with early pregnancy. While you're likely to feel cramps while on your period they can occur just before your period and are a common symptom of PMS. Implantation pain resembles menstrual cramps. Pay attention to how heavy the cramps are. If they are especially painful, you should call a doctor. Also, if they are moved over to one side in your body, you should also call. Both of these could be signs of a problem. One sign that your fertilized egg has implanted is that you need to pee more, for some people. You have more of the hormone Human Chorionic Gonadotropin, increasing how much blood flow you have near your bladder, which can cause you to urinate more. If you are pregnant, you may feel lightheaded or dizzy, most likely because of hormonal changes. However, some doctors think this symptom could also be due to the fact that your body is creating more blood for the baby. Sometimes, even in early pregnancy, you may start to feel more hungry than normal. If the symptom lasts more than day or two, it could be a sign your fertilized egg has implanted. Morning sickness is a misnomer; nausea and vomiting can happen any time of the day when you're pregnant. This symptom can happen as early as 2 weeks after you conceive. One symptom of early pregnancy is a sudden aversion to certain foods and smells. This symptom can trigger morning sickness, even if the smells or food were something you loved before. This symptom happens most often early in pregnancy and late in pregnancy. You may feel out of breath more easily. No matter when you feel it, you should definitely talk to your doctor about it. Some women may have a metallic taste in their mouth soon after getting pregnant. This symptom is not associated with PMS.

Now, please write a short abstract for it in Portuguese. Abstract:

Confira o escape. Leve as cólicas em consideração. Veja se você está urinando mais. Esteja atenta às tonturas. Veja se nota algum aumento no apetite. Verifique a presença de náusea. Veja se você sente alguma aversão a alimentos ou cheiros. Tome cuidado com a dificuldade de respirar. Perceba gostos metálicos.


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If you aren't already logged into Pinterest, do so with your email address and password (or Facebook account). This is the person-shaped icon in the bottom right corner of your screen. This is in the top right corner of your screen.  Your search history has officially been deleted! You can also tap Clear cache to get rid of search recommendations.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o aplicativo do Pinterest. Clique no seu ícone de perfil. Toque no ícone de engrenagem no canto superior direito da tela. Toque em Editar configurações. Toque em Limpar histórico de navegação.


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If you aren't already signed in, you'll need to provide your Microsoft email address and password to do so. This is in the top left corner of your Outlook page.   These include:  An event title An event location A start and end time/date Repeat settings A reminder A description This is on the right side of the screen beneath the "People" heading.  If it doesn't appear, you can also type in their email address. You can also click + in this field to add contacts from a pop-up menu. This button is in the top left corner of the event window; click it only when you're ready to invite your attendees to your event. You have successfully shared a calendar event!

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o Outlook. Clique no ícone representado por nove quadradinhos. Selecione a opção Calendário. Clique duas vezes sobre um dos quadradinhos; cada um representa um dia. Adicione os detalhes para o evento. Selecione o campo “Adicionar pessoas”. Digite o nome do contato. Clique no nome do contato. Selecione o botão Enviar.


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If you aren't interested in disassembling the puzzle at any point, you can use a specialized glue to permanently attach the pieces together. This can create a glossier, sturdier piece of artwork, but may reduce the value of your puzzle. Because of this, this method is not recommended for antique or valuable puzzles, and some puzzle hobbyists do not use it at all. Because your assembled jigsaw puzzle may have slightly different dimensions than listed on the box, use a ruler or tape measure to get an accurate measurement before selecting a frame. Some craft shops sell frames in pieces, which you can reassemble into rectangular frames with a custom length/width combination. Select poster board, foam board, or sturdy cardboard approximately 1/4 inch (6 mm) thick, and cut a rectangle that can be inserted into your frame.This material will provide a backing for the puzzle, keeping it flat and in the frame. A utility knife is recommended to make even cuts, along with a T-square or protractor to ensure the sides are cut to at 90º angle. Avoid using thin cardboard or other easily bent material, as this may cause the puzzle to warp over time. Protect the surface underneath the puzzle by carefully slipping something flat and disposable, such as wax paper, underneath the puzzle. Small bumps and loose pieces can be evened out before gluing with a rolling pin. Press down on the rolling pin as you move it across the puzzle surface several times. Purchase specialized jigsaw puzzle glue from a craft store or online. Use a paintbrush to apply this glue across the surface of the puzzle, covering the entire area with a thin layer. Pay special attention to the cracks between pieces. If your puzzle glue comes in powdered form, read the instructions to learn how to prepare it before use. Your bottle of puzzle glue may contain specific directions, telling you how long to wait for the glue to dry. If it does not, leave the glued puzzle alone for at least two hours. Test to see if its ready by gently lifting one end of the puzzle. If...

Now, please write a short abstract for it in Portuguese. Abstract:

Use este método para criar uma decoração permanente de seu agrado. Encontre uma moldura que se encaixe no seu quebra-cabeça. Corte um material de fundo para encaixar na moldura. Coloque uma folha de papel-manteiga embaixo do quebra-cabeça. Use um rolo de massa para deixar o quebra-cabeça reto. Passe a cola especial com um pincel pela superfície do quebra-cabeça. Espere a cola secar. Cole o quebra-cabeça ao material de apoio. Deixe o quebra-cabeça secar por pelo menos 24 horas, colocando peso sobre ele se necessário. Emoldure o quebra-cabeça.


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If you aren't logged in, you'll need to do so with your Apple ID and password first. If iCloud Mail doesn't automatically open, click the Mail option in the top left corner of the iCloud page when it loads.   It's at the top of the Preferences window. Mail Drop allows you to include an attachment of up to five gigabytes as a link in your email. If this is already checked, don't un-check it.  It's the pen-and-pad icon at the top of the webpage.  You can also open a new email by holding down Alt + Shift and then tapping N. If you're using a Mac, you'll hold Option instead of Alt. It's at the top of your email window. Depending on its location in your computer, you may have to navigate to its location. These comprise your recipient's email address, a subject field, and email text. Provided your email fulfills the necessary criteria, your video will arrive in your recipient's inbox in the form of a link. To view the video you've sent, your recipient will need to download it from the email.

Now, please write a short abstract for it in Portuguese. Abstract:

Acesse o site do mail iCloud Mail. Clique no ícone da engrenagem no canto inferior esquerdo da página. Clique em Preferências. Abra a aba Compor. Selecione a opção Utilizar o Mail Drop ao enviar anexos grandes. Clique em Finalizar. Clique no botão de novo e-mail. Clique no ícone do clipe de papel. Selecione o arquivo de vídeo. Insira os detalhes do e-mail. Clique em Enviar.


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If you aren't logged into your Gmail account, do so now with your email address and password.  It's the triangle-shaped icon at the bottom of the "New Message" window. This is in the top right corner of the Google Drive window. If your video file is already uploaded to Google Drive, you can insert it from the default Google Drive window that opens.  Depending on the video's location on your computer, you may have to navigate to a different folder (e.g., Documents) to find the video. This is in the bottom left corner of the Drive window. Your file may take a long time to upload. Once it finishes, it will appear as a link in your "New Message" window. These will entail some combination of your recipient's email address, a subject field, and email text. It's the blue button in the bottom left corner of the New Message window. Your video file will send as a link, from which your recipient will be able to download the file after opening it.  If you haven't previously authorized your recipient to view your attachment, you'll need to click Share and send in the window that pops up. You can also choose to let your recipient edit or comment on the file from the drop-down menu here ("view" is the default setting).

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o site do Gmail. Clique em Escrever. Clique no botão do Google Drive. Clique na aba Upload. Clique em Selecionar arquivos do computador. Selecione o arquivo de vídeo. Clique em Upload. Insira os detalhes do e-mail. Clique em Enviar.


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If you aren't signed in with your Netflix account, sign in when you open the app. It is not possible at the time of this writing to save videos for offline viewing on any other Netflix platform. You'll see this in the upper-left corner. This tab will display all available offline titles.  If you don't see this option, you'll need to make sure you're running the latest version of the app. You can update the Netflix app from the App Store (iOS) or the Play Store (Android). Not all Netflix titles are available for offline viewing. Offline viewing is not available in all countries. If you want to download a show, you'll need to download each episode separately. This looks like a down arrow pointing at a line. You'll find this next to the Play button in lists of episodes, or beneath the description on a movie page. You'll see a progress indicator replace the Download button.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o aplicativo do Netflix em um dispositivo iOS ou Android. Toque no botão ☰. Toque em Disponível para download. Toque no título que deseja fazer download. Toque no botão Download. Aguarde até que o título seja baixado. Toque no botão ☰. Toque em Meus downloads. Toque sobre um filme ou série para visualizá-lo off-line.


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If you aren't signed into your Instagram account on your device, you'll need to do so in order to access the Instagram settings. This is the person-shaped icon in the bottom right corner of your screen; tapping it will take you to your Instagram account. This is in the top-right of the profile page and will open the "Options" menu. Follow every step. On Android, this icon resembles a vertical stack of three dots. This is under the "Settings" subheading. This will redirect you to a Facebook login page. Note that you can also link your Twitter, Tumblr, and Flickr accounts from this menu. This will log you into your Facebook account from within Instagram. You may first be asked if you would rather Log in with the Facebook app or Log in with phone and email. If you choose to log in with the app, tap Open when prompted to open the Facebook app. Tap the drop-down menu and select one of the following privacy options:  Public Friends Friends except acquaintances Only Me Acquaintances If you are prompted to open Instagram, tap Open. Instagram You can enable dual-posting, wherein every post you make on Instagram is replicated on your Facebook page, by tapping "OK". If you don't want to allow dual-posting, tap "Not Now"; this will return you to the Instagram Options menu.  You can revisit this option at any time by tapping the "Facebook" tab under the Linked Accounts menu. You can also unlink your account from Facebook by opening the Linked Accounts menu and tapping the "Unlink" option.

Now, please write a short abstract for it in Portuguese. Abstract:

Toque no aplicativo do Instagram para abri-lo. Toque na opção "Conta". Toque no ícone de engrenagem no canto superior direito da página. Toque em "Contas vinculadas". Toque na opção "Facebook". Digite o endereço de e-mail e a senha do Facebook. Escolha quem pode ver o seu Instagram pelo Facebook. Dê um toque em OK. Reveja as opções de postagem.


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If you aren't sure, or if you haven't had much dating experience, you might not be able to give this guy a solid yes or no answer right away. Tell him that you need to think about it, but that you'll give him a definite answer in the next few days. Try not to keep him guessing for too long – if he really likes you, he'll be anxiously awaiting your reply. Make sure that you give him 	some sort of answer, even if you just explain why you can't give him a more definite answer yet. It takes courage to ask out someone that you really like, and the least you can do is acknowledge that you're thinking about it. This is especially important if he asks you out via text, email, or instant messaging: if you don't reply, he will have nothing to do but speculate! Make sure to only ask people that you trust. Describe the situation, explain why you aren't sure, and weigh out the pros and cons of saying yes or no. Remember: you don't need to take anyone's advice, but it might help you better understand your own feelings. If you don't feel comfortable asking anyone, make a list of the pros and cons and try to decide on your own. Try to make your response as close as possible to "yes" or "no", especially if it's conditional. Once you've thought through your choice, get the guy one-on-one and tell him what you've decided. If you can't get him alone face-to-face, send him a text or an instant message. You don't need to explain your thought process, especially if had major qualms about going out with this guy. If you're comfortable doing so, however, it might help the guy understand why you took so long to answer him. There's no rush. You don't need to date him right this instant; if he respects you, he'll be patient and wait until you feel comfortable.  Tell him, "I like you, but I want to get to know you better before I commit to a relationship. Let's hang out as friends and see what happens." If you want to say yes, but are not ready to have a relationship yet, you could say "I want to date you. I want to hold your hand. I...

Now, please write a short abstract for it in Portuguese. Abstract:

Não tenha tanta pressa para decidir. Peça a ajuda de amigos ou da família. Dê uma resposta clara ao garoto. Dedique um tempo para conhecê-lo melhor.


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If you aren’t familiar with these, they are basically little straps that are used to hold mittens onto coat sleeves so that the wearer doesn’t drop and lose them. You can sometimes find mitten clips at places like Target and Walmart, but you might have an easier time finding them online. You can purchase packs for cheap on websites like Amazon, or find homemade ones on craft websites like Etsy. The actual strap will be running under your foot. Adjust the clips to ensure they are comfortable and aren’t rubbing anything. If you are wearing jeans with a bit of flare or extra denim at the end, you can clip any extra denim into the clip to hold it securely.  Make sure your clips aren’t rubbing against your ankle bones. That will get uncomfortable very quickly. The band should be close to the middle of your foot. After your jeans are securely clipped and the band is looped under your foot à la stirrup pants, it’s time to put your boots on. These mitten clips will make this task much easier! You won’t have to worry about trying to maneuver your boots over your jeans without them bunching up, or awkwardly jamming your hand into your boots to smooth out your jeans. After you’ve put your boots on, make sure to walk around a bit at home before venturing out of the house. You’ll want to make sure the clips are comfortable and positioned correctly!

Now, please write a short abstract for it in Portuguese. Abstract:

Compre um par de elásticos prendedores. Prenda um clipe em cada lado da barra da sua calça. Calce a bota.


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If you arrange your life around sex and obtaining your sexual desires, you might have a sex addiction. When given the opportunity to engage with friends and family or pursue sex, you may choose sex much of the time. You might prioritize sex above other things that you have to do or neglect your responsibilities in order to have sex or engage in sexual activity. If you tend to skip out people or activities to engage in sex instead, this can indicate a problem. Many people enjoy sex and feel closer to their partners as a result of sex. Instead of feeling safe or intimate with someone as a result of sex, you  might struggle with controlling your thoughts about sex or feel unable to postpone sexual feelings or actions. If sex and sexual activities take up much of your time and energy, it may be a problem.  You might struggle to control thoughts or actions regarding sexual activity and feel unable to get them under control. Your thoughts may become obsessive about sex or wanting sex. Even though you may engage in sexual activity often, you may not enjoy it or find pleasure from it. It’s difficult to measure what ‘excess’ means because healthy sexuality is different depending on individual factors and life stage. For example, a person in their early 20’s may masturbate or engage in sexual activity daily and still feel and be labeled ‘healthy.’ When considering your own sexuality, ask yourself if you engage in sexual activity even when you don’t want to, or go with someone you’re not attracted to in order to fulfill your desires. You might feel powerless over how you act. If you wish you could be happier with less sex yet cannot cut back, it could indicate a problem. If sex is affecting you negatively and you want more control over your life, consider seeing a therapist. Treatment focuses on helping you to manage your urges and desires and learning ways to engage in healthy sexuality. Cognitive-behavior therapy (CBT) can help you identify negative thoughts and behaviors and learn to replace them with healthy,...

Now, please write a short abstract for it in Portuguese. Abstract:

Pense sobre suas prioridades. Reflita se o sexo afeta negativamente sua vida. Não exagere na sua sexualidade. Consulte um terapeuta.


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If you arrive at the conclusion that the only way forward is to uninvite the person, do so with tact. The most courteous method to do this would be in-person. Ask the individual to meet with you in private.  You might invite them out for lunch or coffee and have a chat. Say, “Uncle Tom, how about you and I go out for coffee on Tuesday. I need to talk to you about something.” Choosing a public venue might decrease the odds of your relative becoming irate or making a scene. If your annoying relative lives out of town, arrange a time to talk with them on the telephone. Avoid uninviting guests through email or social media. Even if it’s hard, do your best to approach the issue in a mature way, which makes it more likely that you will be able to preserve your future relationship with this person. Prepare for the discussion beforehand. Review your pros and cons list. Develop a script to help you guide the conversation and rehearse it before the meeting. When you have the conversation, aim to be polite yet firm. Avoid vague language. Explain your rationale with brief and direct language.  You might say, “I’m glad you chose to meet with me Uncle Tom. This is hard for me to do, but I know it’s the right decision. Since you and Dad are still on bad terms, I think it’s best if you don’t attend the wedding. My fiancé and I really want the event to be calm and low-key. And you two haven’t even been able to stay in a room together without arguing lately. I hope you understand.”  Chances are, if this person has gotten into trouble for their behavior or have a history of inappropriate conduct, they will probably understand your decision. Saying “I’m sorry” sends the message that you’re wrong and makes it seem like you are taking ownership of their bad behavior. If you are uninviting a relative because of their behavior, don’t feel bad. You aren’t responsible for other adults’ behavior, but you are responsible for the satisfaction of your other guests at the event. If you’re worried that the person will ruin the affair, don’t...

Now, please write a short abstract for it in Portuguese. Abstract:

Converse cara a cara com a pessoa. Seja sincero quanto aos seus motivos e prepare-se para a conversa. Não peça desculpas. Mantenha a calma se a reação da pessoa for negativa.


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If you began noticing full-screen issues immediately after installing an extension, chances are that the extension is to blame. Disabling (not removing) the extension may fix the problem. Chrome updates can also cause some older extensions to become unstable, which can result in unusual errors. Click or double-click the Chrome app icon, which resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the window. A drop-down menu will appear. This is in the drop-down menu. Selecting it prompts a pop-out menu. It's at the top of the pop-out menu. Doing so opens the Extensions page. The switch will turn white, signifying that the extension has been disabled. Repeat this step for any other necessary extensions before proceeding. Once you've disabled any potentially problematic extensions (or all of your browser's extensions), go back to your video and click the "full-screen" icon in the bottom-right corner of the player. If an extension was causing the problem, the player should now be in full-screen with no problems.

Now, please write a short abstract for it in Portuguese. Abstract:

Entenda quando desativar uma extensão. Abra o Google Chrome. Clique em ⋮ no canto superior direito da janela. Selecione Mais ferramentas no menu suspenso. Clique em Extensões, no topo do menu pop-up. Clique na chave azul abaixo da extensão. Tente usar o YouTube em tela cheia.


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If you believe all men want a blonde with large breasts, you'll act like it. Every man is attracted to a different type of woman. Relax. Yours is out there.   Smile. Such a simple thing does wonders. Positive, smiling people light up a room and others are automatically attracted to them. Moods are contagious--if you make others feel good, they'll seek to be around you. Compliment others. This includes him! The old adage "What goes around comes around" is true. Cultivating an aura of positivity that others can benefit from will encourage them to return the favor. What's more, accept compliments with grace. If a guy tells you that you look nice, smile and say, "Thanks!" Don't brush off his statement or disagree with him. . Thinking you're awesome makes it easier for others to see you're awesome, too.  Think of all your positive attributes. Though nobody's perfect, we all have something others envy. Write down what you love about yourself and go over the list every day. Limit your complaining. We all struggle with our weight and with friends. If you have a problem, do talk about it--but don't fill empty silences with griping. Keeping your mind on bigger, happier things will make it easier to give off the impression you want. Be proud of your accomplishments. Did you ace that test? Score the most points in your last volleyball game? Go ahead, brag a little! Don't be afraid to talk about the impressive things you do. Make sure not to be self-centered. Being proud of yourself and conceited are two very different things.  Compare yourself to your former self, not to those around you. Make the goal to be better than who you were, not better than others in your life. There will always be people better and worse off than you. Keeping an open, welcoming stance will show any guy that you are approachable and ready to talk.  Make eye contact. Shying away from someone shows them that you're nervous and may not want to engage. Holding his gaze will let him know that you're interested and deserve his attention. Stay open and...

Now, please write a short abstract for it in Portuguese. Abstract:

Seja positiva. Seja confiante. Preste atenção à sua linguagem corporal.


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If you believe that your partner plans to propose to you, give him or her the chance to carry out a plan. Don't try to rush the process along. Don't give any indication that you expect it. If you find out for certain that your partner is planning to propose, you can take two approaches. You can address the situation up-front and tell your partner that you know, or you can wait for the proposal and do your best to act surprised. Consider which scenario will work best within your relationship dynamic. If you know that your significant other is planning to propose, try to keep it to yourself. Restrain your excitement; don't tell your friends, your parents, or even strangers. Nothing is certain. You might be embarrassed or disappointed if you build the situation up in your head. Think about your life, career, and relationship goals; your maturity level and your personal finances; your significant other. Ask yourself whether getting married is the right choice for you right now. If you say yes, you should do so wholeheartedly, without any doubts. Explore your misgivings, if you have any, and determine how valid they are.  Search your soul. Make a list of pros and cons, or journal your thoughts, or speak with a trusted confidante. It is perfectly reasonable to do a bit of soul-searching before making such a huge decision. If you find yourself uncertain, do not feel pressured to accept the proposal. You can always ask your partner to give you time. You can keep the relationship in your life without committing to a marriage just yet. You don't need to do anything that makes you uncomfortable.

Now, please write a short abstract for it in Portuguese. Abstract:

Não estrague a surpresa. Não coloque a carroça na frente dos bois. Pense bem na resposta.


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If you believe your dog has had a stroke, the first thing to do is keep calm. Your dog will need your help in order to survive, so keep your wits about you and focus on helping your pup. Put the dog in a quiet, warm environment. Make him or her as comfortable as possible by placing it on a padded bed and removing nearby furniture it could hurt itself on.  If your dog is unable to stand, turn it to lie on the opposite side of its body every half an hour to reduce the risk of pneumonia because of blood pooling in one side of his lungs. Put water near your dog so it can drink without getting up. If it doesn't want to drink for a long time, wipe its gums with a wet cloth to give it some moisture. If this emergency happens on a weekend or late at night, call your vets emergency line. If you get not response, you may need to find an emergency veterinary clinic to take your dog to. Make note of your dog's symptoms so you can relay them to the veterinarian over the phone. It's important to know the strength and length of symptoms, so that you can properly communicate the severity of your dog's condition to the vet. The priorities for treatment of a dog that has had a stroke include minimizing swelling to the brain and maximizing oxygen to the brain. This will be done with medication and medical care. In addition, your veterinary office will be able to take care of secondary concerns, such as keeping your dog hydrated and comfortable.

Now, please write a short abstract for it in Portuguese. Abstract:

Mantenha a calma. Garanta que o cão esteja à vontade. Ligue para o veterinário e marque uma consulta urgente. Entenda o que o veterinário fará pelo cachorro.


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If you bid farewell on a general level to your department or the entire company, and it would be too difficult or complicated to do it door-to-door, graciously thank everyone in the organization. You should include people you didn't really know that well in order to foster a sense of company pride. An email may include something like: Dear coworkers: As you may have heard, I will be leaving my position as (your position) tomorrow. I just wanted to say that it has been a pleasure working with all of you. I would love to stay in contact and can be reached at (your email) or on my LinkedIn profile. Cheers to the great times we have had working together. Sincerely, (Your Name). You might be tempted to openly write about the bitter times, particularly if you were fired. However, it is advised that you keep a positive tone in order to present yourself in the best possible light. Being positive will also make it more likely that you will be able to network with your coworkers in the future. It is always wise to end on a happy note so try to be as positive about your  experience at the company as possible. This is especially important if you are sending this email to your boss. It should not be a long essay, but a few sentences. There is no need to disclose the actual reason for your leaving at length. If people have questions, you might encourage them to contact you directly or in person. Only mention that you are moving forward and have decided to try your hand at another career. Your goodbye email can end with your contact details. Clearly mention your mobile number, email address and Linkedin ID through which you can keep in contact with your coworkers. However, do not share your personal contact information if you are not comfortable doing so. You could also consider selecting only a few coworkers to share your information with. An email can be an easy way of getting everyone on the same thread and sharing info together, to make sure you'll all be able to get together in the future. Once you have finalized your...

Now, please write a short abstract for it in Portuguese. Abstract:

Crie um e-mail inclusivo para a empresa inteira. Mantenha um tom positivo. Seja breve e direto ao ponto. Inclua seus dados de contato apenas se desejar. Revise a mensagem antes de enviá-la. Converse com amigos próximos pessoalmente.


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If you book a flight with a layover, do your homework ahead of time by checking out the airport website for information. Find out if there are restaurants, shops, or other activities to pass the time. Some airports (usually those in larger cities) have theatres, museums, gyms, and even play areas for the kids. If there's a map, print it and mark what you want to see when you get there. While you're on the airport website, see if there's a service that allows you to deposit your baggage for the duration of your layover. Many airports offer this service, and it's helpful not to have to haul around the rest of the baggage for your trip, especially if you are leaving the airport to check out some of the local sites. Typically, this service isn’t free. Depending on how long your layover is and what you plan to do while there, you may find the price tag more than worth it. Most airlines at major airports have VIP clubs or lounges where you can enjoy a relaxing, luxurious environment complete with food and drink. VIP clubs also offer services needed for an "office away from the office,” such as reliable Wi-Fi access and desk-like cubbies where you can set up your laptop and work materials.  If you are an infrequent flyer, inquire about a one-day pass.  Membership can run as much as several hundred dollars a year, so unless you travel a great deal, it probably isn’t worth it to become a full-fledged club member. If you plan on getting some work done, bring your computer and other necessary supplies. Pack gym shorts and a t-shirt if your airport has a fitness center. Add a few small toiletries so you can freshen up before boarding your next flight. Being able to wash your face and brush your teeth during a long layover can make a huge difference in how you feel.  Stay within airport guidelines by only carrying on liquid toiletries that are under three ounces apiece.  If you’re traveling with children, bring along a coloring book or video game that will keep them occupied, too.

Now, please write a short abstract for it in Portuguese. Abstract:

Pesquise o aeroporto da escala. Procure uma solução para a bagagem. Filie-se a um clube de lounges. Pense no que pode precisar.


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If you both like to dance and spend time partying, offer to be her date. It may be reassuring for her at first to have someone familiar by her side, while the rhythm of the party and the natural excitement of the event might help to turn things your way. Spending time together at the party can put your relationship in a whole new light. Use your body language to get closer to her as you get stronger signals that she's interested. Lean your shoulders towards her, lean on her very gently, face her often and use touch frequently. Again, hugs are always good! Take note of how she responds when you try to get closer to her. If she welcomes the closeness and seems comfortable with it, then you're on the right track.  Take care not to fall into or on her, to grab her or to squeeze or hold her too hard.  Play footsie. This should only happen when you are sure she's got the message and has started to reciprocate your amorous intent. It's cheeky, titillating and fun when the moment is right. Don't spend too much time around her. Instead, spend lots of time, and then none for a while, then more again, and flirt while you are there. While you are gone, she is given a chance to think about you, which hopefully she will. This will also help you play hard to get. If she knows that you'll always be available, then she'll be less likely to want to hang out with you. Spend more time with her when she is happy than when she is sad. This helps her to associate happiness with you. If you are successful in making her your girlfriend, that's when it becomes important to support her when she needs it. Gradually increase your flirting ways, provided you're getting the right signals in return. Let things happen naturally. Tease her a bit, be playful, touch her lightly, and just treat her differently than you would other girls. Let her see that you're not just flirtatious for the sake of it, but that you're directing your romantic feelings toward her. As you are getting closer to her, and maybe you feel like she feels a little...

Now, please write a short abstract for it in Portuguese. Abstract:

Convide a garota para ir a alguma festa. Diminua a distância entre vocês. Faça a garota querer ainda mais a sua presença. Seja galanteador. Preste atenção no interesse dela por você.


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If you can afford a family law attorney, you should consider hiring one to help you navigate the custody process. See this article for directions on how to find a good family law attorney. Even if you cannot afford a full-service attorney, many attorneys provide limited services at a reasonable cost. This means you may be able to hire an attorney to prepare your documents, give you limited legal advice, or potentially even teach you about this area of the law, without having to pay the attorney to take on the entire custody process. You will file your petition for joint custody in the same court you opened your family law case in. Generally, you will open your family law case in the country where your child lives. This is true even if you live in a different county. In order to petition the court for joint custody of your child, you will have to fill out a request for an order. This form will require you to divulge information including your request for custody and the facts supporting your request. These facts should indicate why you deserve custody of the child and how your custody request will be in the best interest of that child. Because you are petitioning the court for joint custody, you will need to decide what type of custody you are going to seek. You could seek either physical or legal custody, or you could seek to share either or both of those duties with the other parent. Regardless, because you are filing for joint custody, you will not be asking for full control of both the legal and the physical responsibilities of the child. Once you have filled out the required forms to request a custody trial, you will want to review them carefully. These forms are going to be the basis of your custody argument, so you want to make sure they have been filled out accurately and completely. If you will not have the help of an attorney, consider using some of the free legal resources available to you. For example, in California, you can contact a family law facilitator or a self-help center for assistance with...

Now, please write a short abstract for it in Portuguese. Abstract:

Contrate um advogado Encontre o fórum adequado. Preencha os formulários necessários. Revise os formulários. Notifique o outro pai Aguarde uma resposta. Participe de uma audiência de mediação. Entrem em um acordo.


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If you can afford to let the shaving cream rest on your face a while before you attack it with a razor blade, you'll notice the difference. The shaving cream will continue moisturizing your whiskers, leaving them soft and wet.

Now, please write a short abstract for it in Portuguese. Abstract:

Deixe o creme de no rosto por 1-2 minutos.