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This method is best to use if the nest is hidden or inaccessible. You'll use toxic bait to lure the ants out of the nest; they'll carry it back to the nest, and within about three days the ant population will be poisoned. Buy some carpenter ant toxic gel bait and mix it with a spoonful of sugar and a spoonful of milk. Set some out near where you suspect the ants live. Wait for the ants to come out and take the bait.  It is essential that the bait you use be slow acting. If it kills the worker ants on their way back to the nest, the thousands of ants still back at the nest won't be affected. Choose a bait that takes about three days to work.  Never spray the line of carpenter ants you see coming from the nest with insecticide. This won't harm the ants still lying in wait, and could actually cause them to sense danger and spread out to build more nests.  If you have pets or small children, tamper-resistant bait stations are a safer option for dispensing toxic baits. This method is effective when you can access the nest easily and apply carpenter ant dust directly to the queen and the entire colony. Choose a carpenter ant dust and follow the instructions on the package to apply the dust to the nest.  Diatomaceous earth is a natural, nontoxic dust that can be used to kill carpenter ants without bringing poisons into your home.  Other chemical dust such as Delta Dust and Drione Pest Insecticide Dust is also effective, but it does contain toxins and could pose health risks to pets and children. Buy boric acid at a garden supply store. Mix with powdered sugar, in a ratio of about 1/3 sugar to 2/3 boric acid. Fill bottle caps with the mixture. Set down around the area where you observe the ants. When they return it to the nest, it will kill the ants in the nest. Boric acid penetrates the ant's body and dissolves inside of the ant.

Now, please write a short abstract for it in Portuguese. Abstract:

Utilize o método da isca tóxica. Destrua o ninho com aplicação direta de pó. Experimente uma isca de ácido bórico.


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This method is for slinkies that aren't tangled, but have developed bent coils or "kinks" that refuse to line up with the other coils. Some plastic slinky kinks can be molded back into place when heated, but this won't always work and could even melt your toy if you're not careful. Metal slinkies are much harder to bend back, so only try it if you have time to spare and really don't want to buy a replacement. Fill a pot with enough water to cover the slinky. Heat it on the stove alone, without the slinky in it. You do not want the water to boil, but keep heating it until it becomes quite hot, perhaps just beginning to steam. You could microwave a bowl of water instead, or heat water in the kettle and pour it into a pot. Turn off the heat once the water is hot. Never keep heating the water after the slinky is in it, or the slinky could melt and ruin both itself and the container it's in. Put on rubber gloves to protect your hands, and lower the slinky into the hot water. Leave it there for a couple minutes. After a couple minutes in the hot water, take the slinky out while wearing gloves. If the slinky was heated hot enough, you should be able to mold it gently into place, pressing the kinked coil down where it should go. If you have a cardboard tube or other cylinder that's slightly smaller than the slinky, you can wrap the slinky coils around it to get the right position. If the slinky is still stiff and can't be bent, heat the water hotter and try again. Heating the slinky too much can make it a permanently ruined mess, so increase the temperature slowly and keep a close eye on the water. Never heat the slinky directly. Immediately after bending it back into place, place the coiled slinky underneath a flat book. Leave it there for several hours, or even overnight, to compress the slinky into position.  If the book keeps falling off, try using a large, thin children's book instead. Place a small, heavy object on the center of the children's book, directly over the slinky. Don't use a book that's so heavy or...

Now, please write a short abstract for it in Portuguese. Abstract:

Saiba quais são suas chances para molas malucas de plástico ou metal. Aqueça uma panela de água. Desligue o fogo quando a água estiver quente. Usando luvas, ponha a mola em água quente. Remova a mola e dobre para reposicioná-la. Tente novamente com água mais quente se não conseguir endireitar da primeira vez. Faça pressão sobre a mola pondo um livro por cima dela. Aqueça a mola em um forno. Corte a mola.


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This method is more common in the Western Catholic Church, and in Protestant traditions that support the sign of the cross, including most Anglican and Lutheran churches. Many worshippers make the sign of the cross with an open hand, their five fingers reminding them of the five wounds of Christ. Others raise the index and middle fingers together, symbolizing Christ's divine and human natures. The thumb is often bent to touch the ring finger in the two-finger position. Many other hand shapes are also in use. There is no requirement to make a specific hand shape, but most leaders encourage you to follow your congregation's tradition unless you derive a spiritual benefit from another form.

Now, please write a short abstract for it in Portuguese. Abstract:

Siga essa tradição para o rito latino e em igrejas protestantes. Levante a mão direita.


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This method is the best way for younger racers to get involved in the sport. Most of the top Formula 1 drivers all started off racing carts. Buying a kart can be costly, so you may just want to visit a local kart track and try it out first. Some organizations will give any beginner that applies a license so they can start entry level races to learn the sport. To get into more serious races, you will need to continue to apply for higher licenses. You may need to pass a test given at an accredited school, or show proficiency at racing at your current level before being allowed to move up. If you are going to race you need some wheels. There are different vehicles for different levels of race, and you will probably need to buy or rent several karts before you move up to racing cars. Placing well in races is a big part in how quickly your racing career advances. The better you perform the sooner you will reach the next level. If you plan on getting to Formula 1, you will need to race as much as you can and always be looking to move up to the next level.

Now, please write a short abstract for it in Portuguese. Abstract:

Tente o kart. Consiga uma licença de kart. Compre seu Kart. Participe de uma corrida.


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This method is useful if you have an equation that's in general quadratic form. Even if it's in standard form for hyperbolas, this approach can give you some insight into the nature of asymptotes. Rearrange the equation so the y2 or (y - k)2 term is on one side to get started.   Example 3: (y + 2)2/16 - (x + 3)2/4 = 1  Add the x term to both sides, then multiply each side by 16: (y + 2)2 = 16(1 + (x + 3)2/4) Simplify: (y + 2)2 = 16 + 4(x + 3)2 Take the square root, but don't try to simplify the right hand side yet. Remember, when you take the square root, there are two possible solutions: a positive and a negative. (For example, -2 * -2 = 4, so √4 can be equal to -2 as well as 2.) Use the "+ or -" sign ± to keep track of both solutions.  √((y + 2)2) = √(16 + 4(x + 3)2) (y+2) = ± √(16 + 4(x + 3)2) It's important that you understand this before you continue to the next step. The asymptote of a hyperbola is a line that the hyperbola gets closer and closer to as x increases. X can never actually reach the asymptote, but if we follow the hyperbola for larger and larger values of x, we'll get closer and closer to the asymptote. Since we're trying to find the asymptote equation now, we only care about x for very large values ("approaching infinity"). This lets us ignore certain constants in the equation, because they contribute such a small part relative to the x term. Once x is at 99 billion (for example), adding three is so small we can ignore it.  In the equation (y+2) = ± √(16 + 4(x + 3)2), as x approaches infinity, the 16 becomes irrelevant.  (y+2) = approximately ± √(4(x + 3)2) for large values of x Now that we've got rid of the constant, we can simplify the square root. Solve in terms of y to get the answer. Remember to split the ± symbol into two separate equations, one with + and one with -.  y + 2 = ±√(4(x+3)^2) y + 2 = ±2(x+3) y + 2 = 2x + 6 and y + 2 = -2x - 6 y = 2x + 4 and y = -2x - 8

Now, please write a short abstract for it in Portuguese. Abstract:

Escreva a equação da hipérbole com o termo y2 no lado esquerdo. Tire a raiz quadrada de cada lado. Reveja a definição de uma assíntota. Ajuste a equação para valores maiores de x. Calcule o valor de y para encontrar as duas equações da assíntota.


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This method of cooking hot dogs results in juicy, blackened hot dogs. They taste about as close as you can get to grilled hot dogs without the inconvenience of lighting up the grill. The hot dogs will drip as they release juices, so you may want to line the pan with aluminum foil for easy clean up. Carefully take the hot dogs out of the oven and place them on buns. Oven-roasted hot dogs pair wonderfully with chili and cheese. Scoop chili on top and sprinkle on some cheese, then serve the hot dogs with forks.

Now, please write a short abstract for it in Portuguese. Abstract:

Pré-aqueça o forno a 200°C. Coloque as salsichas em uma travessa ou assadeira. Sirva as salsichas.


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This method of treating body odor on clothes is a spot treatment, so you should focus your work on specific areas. In most clothes this is usually the underarm area of shirts or the crotch of pants. Simply put undiluted vodka into a spray bottle and spray the affected area directly.  You will need to saturate the area completely, as a light misting will not do the trick.  This is an especially good method for getting rid of odors in dry clean only clothing. You don't always have time to take your clothes to the cleaners and that can get really expensive. Spraying spots may allow you to launder your nice clothes less often. You can also use isopropyl alcohol, vinegar, or hydrogen peroxide, but vodka has been used for removing a variety of smells from fabrics.  It is odorless and evaporates quickly from your clothing, so you will not necessarily need to launder your clothes after using it, as you probably would with vinegar. Once dry, the odor should be gone. If it's not totally gone, try soaking the area again with the vodka treatment. It may take a few treatments to get rid of a very strong smell.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure descobrir de onde o mau cheiro está vindo. Use a vodka (sim, a bebida mesmo) para tratar as partes mau cheirosas da roupa. Deixe a roupa secar completamente antes de vesti-la novamente.


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This method should only be performed by advanced users. Formatting the hard drive erases everything on the computer, including Windows. You'll need an installation disc to reinstall the operating system after you format the drive. You can borrow one from a friend, as long as it's the same version you have installed currently. . The only way to completely wipe your hard drive clean is to use a third-party “nuke” tool. Experts recommend DBAN, which is free. This will download an ISO image of DBAN to your computer. See Burn ISO Files to DVD for tips on properly burning an ISO file to disc. The computer will reboot into DBAN, which will walk you through formatting your hard disk. ” This will allow you to specify how DBAN formats the drive. This process will take several hours. The actual length depends on hard disk size and speed. Look at the “Remaining” time in the top right corner of the screen to keep track of your progress. ” When you see “Pass,” the wipe is complete. Your drive has been erased and re-written. Now you'll begin the process of installing Windows on your freshly-formatted hard drive. Rebooting the computer will boot directly into the Windows installer. Click “Install” or “Next” to begin the installation, then follow the screens to select your installation options.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue o disco de instalação do Windows. Faça o download do [Download DBAN (Darik's Boot and Nuke) http://www.dban.org]. Grave o DBAN em um CD ou DVD. Insira a mídia do DBAN no computador e reinicie-o. Pressione “Enter” para acessar o “Interactive Mode” (Modo Interativo). Aperte a barra de espaço para definir qual disco rígido deverá ser formatado, e depois aperte F10 para iniciar o processo, que deverá durar horas. Quando a palavra “Pass” aparecer, retire o CD ou o DVD do DBAN. Insira o disco de instalação do Windows e reinicie o computador.


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This method turns a few ordinary paper bags into a booklet that's a little bigger than the eight page booklet described above. The type of bag you'll want to use is the skinny, narrow paper bag with a "flap" at the bottom that's frequently used for packing lunches. White paper bags are easiest for writing and reading purposes, but standard brown bags also work fine. You'll also want to have a hole punch and some string or ribbon handy. You don't specifically have to use lunch bags for this booklet — you're just looking for skinny paper bags with a "flap" at the bottom that allows the bag to stand upright when it's opened. As long as all your bags are the same size and shape, you can make a booklet using almost any of this type of paper bag. At this point, you can continue adding bags as you wish, though you don't have to. The more bags you add, the  more pages your booklet will have. If you want to add more bags, use the same alternating  pattern you've established — your next bag should be flap side-up with its flap on the right, the bag after that should have its flap on the left, and so on. If you stick with just three bags, your booklet will have a total of 10 pages once it's completed.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue três sacos de papel ou mais. Se quiser mais páginas, coloque mais sacos.


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This method uses a number's factors to find a number's square root (depending on the number, this can be an exact numerical answer or a close estimate). A number's factors are any set of other numbers that multiply together to make it. For instance, you could say that the factors of 8 are 2 and 4 because 2 × 4 = 8. Perfect squares, on the other hand, are whole numbers that are the product of other whole numbers. For instance, 25, 36, and 49 are perfect squares because they are 52, 62, and 72, respectively. Perfect square factors are, as you may have guessed, factors that are also perfect squares. To start finding a square root via prime factorization, first, try to reduce your number into its perfect square factors.  Let's use an example. We want to find the square root of 400 by hand. To begin, we would divide the number into perfect square factors. Since 400 is a multiple of 100, we know that it's evenly divisible by 25 - a perfect square. Quick mental division lets us know that 25 goes into 400 16 times. 16, coincidentally, is also a perfect square. Thus, the perfect square factors of 400 are 25 and 16 because 25 × 16 = 400. We would write this as: Sqrt(400) = Sqrt(25 × 16) The product property of square roots states that for any given numbers a and b, Sqrt(a × b) = Sqrt(a) × Sqrt(b). Because of  this property, we can now take the square roots of our perfect square factors and multiply them together to get our answer. In our example, we would take the square roots of 25 and 16. See below:  Sqrt(25 × 16) Sqrt(25) × Sqrt(16) 5 × 4 = 20 In real life, more often than not, the numbers you'll need to find square roots for won't be nice round numbers with obvious perfect square factors like 400. In these cases, it may not be possible to find the exact answer as an integer. Instead, by finding any perfect square factors that you can, you can find the answer in terms of a smaller, simpler, easier-to-manage square root. To do this, reduce your number to a combination of perfect square factors and non-perfect square...

Now, please write a short abstract for it in Portuguese. Abstract:

Divida o número por fatores quadrados perfeitos. Calcule as raízes quadradas dos fatores quadrados perfeitos. Reduza o valor resultante a seus termos mais simples, caso não seja possível fatorá-lo de forma perfeita. Se necessário, faça estimativas. Em primeiro lugar, reduza o número a seus mínimos múltiplos comuns.


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This method will make the natural red in your hair look more vibrant, and subtly tone areas where your hair is already lighter. You shouldn’t use this method if you’re looking to create red streaks in your hair. Place a medium sized pot over the stove at high heat. Bring two cups (475 mL) of distilled water to a boil. Then, turn off the burner and remove the pot from the stove. Add three to five bags of hibiscus tea to your water. Some grocery stores will sell hibiscus tea, but you may also have to check a health food store or buy the tea online. Let the mixture steep for five to 10 minutes. Then, strain the water into a spray bottle.  If you want, you can add a dash of paprika to the water. The longer you steep the mixture, the stronger it will be. Spritz your mixture evenly throughout your hair, or at least over the ends and top, surface layer. This will ensure that the spray picks up all your natural red highlights, no matter where they are. You should let the mixture sit in your hair for at least an hour so your hair color has time to enhance. To contain the mess, you can try putting something like a shower cap or towel over your hair. You should rinse towels or shower caps after use. After an hour, get in the shower and rinse off your hair. Keep rinsing until the water runs clean and all the tea is removed. Once your hair dries, you may notice natural red highlights. Not all hair will respond to this treatment. You may have to apply the spray more than once to see results. If you like the effect of the spray, you can reapply it every 2-4 weeks. To intensify the warm tones, reapply a few times a week.

Now, please write a short abstract for it in Portuguese. Abstract:

Use o método do chá para reforçar e clarear as mechas naturais. Ferva água em uma panela. Deixe o chá em infusão. Borrife a solução em toda a cabeça por igual. Deixe o chá agir no cabelo por uma hora. Enxágue o cabelo. Repita o tratamento algumas vezes por mês para manter o tom vibrante.


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This method will only work if you have a bootable Windows XP CD. If it’s an original Windows XP CD then it will be bootable. If it’s a burned CD, it may not boot, but there’s no way to know unless you try. When the computer restarts, you’ll see a message that says “press any key to boot from disk.” Press a key on the keyboard.  If the computer boots up without asking you to press a key, then the Windows XP CD you’re using isn’t bootable. You can borrow Windows XP CD from someone (or have someone burn you a bootable copy). It doesn’t have to be the same CD that came with this version of Windows.  ” This will open a command prompt. This will open the User Account Control Panel, where you will be able to reset any password by selecting a user and adding a new password.

Now, please write a short abstract for it in Portuguese. Abstract:

Insira o disco do Windows XP na única de CD-ROM. Reinicie o computador. Pressione a tecla R para “reparar” a instalação. Pressione as teclas ⇧ Shift+F10 ao ver a mensagem “Instalando Dispositivos”. Digite NUSRMGR.CPL e pressione a tecla ↵ Enter.


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This method will work best for vehicles with a vertical manual lock—meaning a lock that you pull up to unlock or push down to lock. These locks are usually at the top of the door panel just inside the window. This method requires a thin but rigid tool that you can feed between the weatherstripping around the bottom of the window and the glass itself. A wire coat hanger works well, but you must straighten it first. A universal unlock tool or a “slim jim” also work in this case if you’re prone to locking your keys in your car and want to keep one around for future occurrences. If you cannot seem to get any leverage by going beneath the window, you can always try one of the other methods, or you can simply call a locksmith. With the professional assortment of tools a locksmith will have available, they’ll have you back in your car within minutes.

Now, please write a short abstract for it in Portuguese. Abstract:

Este método funcionará melhor com veículos que possuem travas manuais verticais – que são pressionadas e puxadas. Chame um chaveiro se não conseguir destravar a porta.


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This method will work for both Android and iOS devices. This is located in the upper right corner. This will take you to a list of browser settings. This will take you to a list of additional content settings. On iOS this option is labeled “Content Settings”. A slider will appear to toggle Chrome’s popup blocker. The slider moved to the left (grey) indicated that popups will be blocked, to the right (blue) indicates that popups will be allowed. On iOS, the opposite is true, set to the right (blue) means the blocker is on, to the left (grey) indicates the blocker is off.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra o Google Chrome. Toque nos três pontos, localizados no canto superior direito. Toque em “Configurações”. Toque em “Configurações de páginas”. Toque em “Pop-ups”. Toque na chavinha para ajustar as configurações.


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This method won't work with ellipses, ovals or anything but a real circle. A circle is defined as all the points on a plane that are an equal distance from a single center point. The lids of jars are good household objects to use for this exercise.You should be able to calculate pi roughly because in order to get exact results of pi, you will need to have a very thin lead(or whatever you are using). Even the sharpest pencil graphite could be huge to have exact results. The circumference is the length that goes around the entire edge of the circle. Since the circumference is round, it can be difficult to measure (that's why pi is so important). Lay a string over the circle as closely as you can. Mark the string off where it circles back around, and then measure the string length with a ruler. The diameter runs from one side of the circle to the other through the circle's center point. The circumference of a circle is found with the formula C= π*d = 2*π*r. Thus pi equals a circle's circumference divided by its diameter. Plug your numbers into a calculator: the result should be roughly 3.14. This will give you more accurate results. Your measurements might not be perfect on any given circle, but over time they should average out to a pretty accurate calculation of pi.

Now, please write a short abstract for it in Portuguese. Abstract:

Só use este método com círculos perfeitos. Meça a circunferência do círculo da maneira mais precisa possível. Meça o diâmetro do círculo. Use a fórmula matemática. Repita este processo com vários círculos em sequência e faça a média dos resultados para obter dados mais precisos.


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This method works best for flowers with hardier blooms or for greenery that will accompany the flowers in your floral arrangements. Gently lay flowers flat in the boxes. Make sure all the blooms face the same way. If you plan on stacking your boxes, close them well, first, so that your flowers don’t get crushed by the boxes above them. This works best for more delicate flowers and arrangements that are already complete.  Find cardboard boxes with lids that are the same height as the stems of your arrangements. In the lid of each box, use a box cutter to cut a hole just large enough for your bouquet to fit into. Put each of your bouquet arrangements into a hole, making sure they fit snugly and won’t fall over as you drive. If you’re transporting in buckets, you don’t need to wrap the stems of your flowers with cotton wool and plastic.  Fill five-gallon buckets halfway with water, and put your bouquets in them upright. To keep the bucket upright, place heavy items on each side of the bucket. of bleach per 1 US quart (0.95 L) of water in the flower vase or bucket. Alternatively, use 3 drops of bleach and 1 teaspoon (4 g) of sugar per 1 US quart (0.95 L) of water.”|}} In your vehicle, don’t place flowers in an unventilated trunk or in the direct sunlight from the windows.  Place them on the floor to keep them upright. Keep the inside of the vehicle cool, so the flowers remain fresh.

Now, please write a short abstract for it in Portuguese. Abstract:

Posicione as flores deitadas em caixas rasas. Utilize caixas de papelão com recortes quadrados. Transporte as flores em baldes. Mantenha as flores em locais sombreados e arejados.


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This method works best for woven placemats, but you can use fabric ones as well. Make sure that the material is thin and flexible enough to be folded without breaking. You should end up with a vertical "pill" shape. Hot glue will set the fastest, but you can also use fabric glue. Focus the glue on the edges of the flaps. If you need to, place a heavy book on top of the flaps until the glue sets. Do not glue the upper part of the flaps down. This will give you a crisp corner and make your clutch look more professional. Place clips over the corners until the glue sets. Use your bull clips to keep the clutch together. Working one side at a time, remove the bull clip, and glue the bottom flap down, focusing on the edges. Replace the bull clip, and do the other side. You can remove the clips once the glue has dried or set. You can use a self-adhesive Velcro square, or use hot glue (or fabric glue) to attach a regular one. Find the corresponding spot on the body of your clutch, and attach the matching Velcro square. For a more professional clutch, use a magnetic clasp instead. Follow the instructions on the package that came with your clasp. Glue some tassel or fringe trim all along the curved edge of the top flap. Close the top flat, and continue gluing down other types of trim. Feel free to mix and match; you can have one row or many. For a truly unique touch, combine pompom trim with braided cord trim. Use bright colors that contrast with your placemat.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um jogo americano redondo e fino. Dobre os lados direito e esquerdo em 1/3 e use prendedores de papel para mantê-los no lugar. Cole o terço inferior de cada aba dobrada. Aplique uma pequena gota de cola no canto superior de cada aba, bem na dobra. Dobre 2/3 da borda inferior do jogo americano para cima. Prenda as bordas da bolsa com cola. Encontre o meio da borda de cima da aba superior e adicione um quadrado de velcro. Adicione os acabamentos.


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This method works best if you choose silicon ice cube trays with cute shapes, such as hearts, stars, animals or something quirkier than the same old cube. Silicon trays are the best because you'll be able to remove the sugar cubes much more easily, with less likelihood of damaging them. You can make more than 1/2 a cup's worth but this is a good amount for a beginner to play with. Continue adding water a teaspoonful at a time until you have mixed together a paste of sugar and water. Don't make it too gooey or wet, or the sugar will dissolve.  At this stage you can mix in a few drops of food coloring to make colored cubes. Consider adding a few drops of vanilla, almond, or lemon extract to make flavored sugar. Fill the molds about halfway only. Press down into the molds with the back of a spoon to make an even surface and to pack the sugar down so that it sticks together. Set the tray aside in a dry spot to let the water evaporate. If it's humid in your kitchen, the cubes might not set. Remove each piece of sugar by carefully pushing from the base of the ice cube tray and tapping gently into the palm of your hand. Store in an airtight container or use straight away.

Now, please write a short abstract for it in Portuguese. Abstract:

Pegue formas de gelo de silicone. Coloque o açúcar em um recipiente. Adicione uma colher de chá de água ao açúcar. Coloque a mistura de açúcar em cada espaço. Pressione cada espaço com a parte de trás de uma colher, para ter uma superfície lisa e para que o açúcar vá até o fundo e fique sólido. Seque o açúcar. Remova os cubinhos de açúcar. A receita está pronta.


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This method works best with fabric placemats. Choose something that looks interesting, preferably with embroidery. Something with a lining would work even better, and will give your clutch a more professional touch. Make sure that the material is sturdy and not flimsy. Placemats with tassels and fringes work great! If your placemat has a clear right and wrong side, make sure that the wrong side is facing up. If your placemat has a lining, then make sure that the lining is facing you. If your placemat has tassels or a fringe, consider cutting off the ones along the bottom edge. This will eventually be the inside of your clutch. If you can leave them on, however, if that's what you'd like. Fold both of the long edges in by 1 inch (2.54 centimeters) and secure them with pins. Iron along the folds, then topstitch them down, as close to the outer edge as you can. This step is not completely necessary. If you are happy with the width of your Iron along the bottom of the placemat to make the bottom crease. You can do this using a sewing machine and a straight stitch, or by hand using a blind stitch. You can even use a blanket stitch and some embroidery thread in a contrasting color for a rustic-chic touch.  If you don't want the stitching to be visible, consider folding some ribbon over the seams, and either gluing or blind-stitching it down. If you don't know how to sew, you can simply glue the edges down using hot glue or fabric glue. Iron along the fold to make the crease. Make a loop out of thin, round, elastic cord, and stitch it to the top of the flap. Stitch a rustic-looking button to the corresponding spot on the body of the clutch. How much elastic cord you use will depend on the size of your button; you need enough to stretch over the button.  If your placemat at a lining, use a seam ripper to open up some of the stitching at the top-center of your flap, and tuck the elastic cord into the hole. Topstitch the hole down using a matching thread color. For a more chic look: wrap a thin belt around clutch, with...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um jogo americano retangular. Estenda o jogo americano em frente a você na posição vertical. Dobre 2,5 cm das bordas se achar o jogo americano largo demais. Dobre a parte de baixo do jogo americano em 2/3. Costure os lados do jogo americano. Dobre a parte superior para baixo.


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This mid coat is the color you primarily want your car to be. Apply it the same way you did the primer. Start at 1 end of the hood and move across it in an even stroke. If you’re using spray paint, try releasing the plunger when you reach the hood's edges. Slow, straight lines are the way to get good coloring. Moving too fast means thin, faded streaks that will make you want to hide your car in the garage forever. Again, read the instructions on the paint can to find out how long to wait between coats. Usually it’s about 10 to 15 minutes. Once that time has elapsed, apply another coat of paint to the hood. It will take you 2 or 3 coats to make the hood look perfect. Again, you have to wait to finish the paint job. This layer shouldn’t take as long as the primer. You can test it by touching it with a covered finger. If the weather changes or you prefer to wait another day, cover the car with the drop cloth. If desired, use additional colors to customize your hood. Cover areas you don’t want to paint with tape and plastic sheeting. Then apply the paint using the same method as above. This is how you paint unique designs. Use your imagination to make your hood stand out! You can spray on a layer of clear coat paint to protect the coloring.

Now, please write a short abstract for it in Portuguese. Abstract:

Aplique a primeira camada de tinta. Reaplique outra camada de tinta. Deixe a pintura secar. Customize o capô, se desejar.


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This might be the children's pool, or it could just be the shallow end of a local, regular pool. Start with ankle-deep water and, as you feel more confident, move to water that is knee-deep. This is ideal for those who are rehabilitating from illness, for pregnant women, and for anyone who feels that exercise might be too strenuous or cause injury after a period of inactivity. Make sure you are walking heel to toe, rather than just on your toes. The buoyancy of the water can make it harder to complete a normal stride. You may need to focus on foot placement when you first begin. Try to maintain your normal stride, and notice the resistance that the water provides. Walk through the water and bring your knees up high with each step. Swing your arms to propel your body if the movement seems difficult. Try to bring your legs up as high as they will comfortably go with each step, working hard to pull them back to the bottom of the pool. The real resistance in this movement lies in the hamstrings and glutes working against buoyancy. Turn sideways in the water and move your legs directly sideways against the resistance of the water with each step. After several laps, turn around and lead with the opposite foot. This activity will help work the inner and outer muscles of your thighs, as well as your abdominal muscles. Step forward with one leg and bend your knee to a 90 degree angle. Keep your hands at your sides, straighten your front leg, and then lunge forward with the opposite leg. This is a great way to stretch and strengthen your leg muscles. Switch up your routine by doing side lunges. When you are walking sideways, bend your leading knee to a 90 degree angle, lean into the lunge, then raise your body and repeat. Make sure to do the same number of lunges on the opposite side for an even workout. The resistance of the water on your legs strengthens them, burns calories, and helps to build confidence for harder exercise stages. But don’t try to do too much at once. Push yourself as hard as you feel comfortable,...

Now, please write a short abstract for it in Portuguese. Abstract:

Encontre uma piscina cuja profundidade esteja entre o tornozelo e o joelho. Ande na água. Comece a dar voltas marchando. Dê várias voltas andando de lado. Faça avanços. Experimente fazer avanços laterais. Continue pelo tempo que conseguir andando na água. Tente fazer treinos de 30 a 45 minutos por vez.


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This might involve loosening your clothes, removing glasses or contacts, and taking off your shoes. Make sure the temperature in the room is comfortable as well and that there aren’t any distracting noises. If you sit back in a recliner or lie down, you may fall asleep, which is okay but something to be aware of. Technically, hypnosis is a wakeful trance state, but falling asleep could simply mean that your relaxation is working. Make sure you’re in a location where you feel comfortable closing your eyes. When you’re eyes are closed, you’ll have fewer visual distractions and can self-hypnotize better.

Now, please write a short abstract for it in Portuguese. Abstract:

Fique confortável. Sente-se ou deite-se em uma posição confortável. Feche os olhos.


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This might seem like the hardest step, but it's necessary!  If she gives you her number, you can safely assume that she's open to texting.  Here are a few different tips on how to do it:   Don't get her number in a creepy way.  You don't want to come off as a stalker, so try to avoid covert methods of getting her number.  This includes getting it from her friends, finding it online, or any other sneaky means.  Her phone number is private information, and she should have the right to give it to people she wants having it. Find an excuse.  Don't worry, she'll probably know it's a thin cover for getting her number, but she might be willing to give it to you anyway!  If you're out with a group, ask for her number so everyone can coordinate plans.  If you're in the same class, ask if you two can exchange numbers to keep up on homework assignments. "Swap" numbers.  Give her your number, and then say "And what's yours?" or "Sorry, I didn't get your number yet?" Ask outright.  If you don't have an excuse, don't sweat it — you can just ask.  Stay casual, and start off with something like, "Hey, could I text you sometime?"  or the basic "Can I have your number?"  This should work well if you're wrapping up a fun date or some interaction that went well. Text her too soon, and you'll seem desperate; wait too long, and you'll seem disinterested.  When is the perfect time, then?  There's no way to say precisely, but keep these pointers in mind:  Wait at least a day.  Getting her number in the afternoon and texting her that night might seem too eager, and "too eager" sometimes translates to "creepy" for some girls.  It'll be hard to wait it out, but try.  Pick a time when she's likely to text you back.  Don't send your first attempt when she's probably at work or at school, and too distracted to text you back.  Instead, aim for mid-evening, around 8ish, on weekdays.  On the weekend, try any time of day except evening, when she might be out with friends. Don't just assume she'll automatically know who you are.  If you're...

Now, please write a short abstract for it in Portuguese. Abstract:

Consiga o número dela. Escolha um bom momento para enviar a primeira mensagem. Reapresente-se. Fale amenidades. Ausente-se cedo. Marque o próximo “encontro”. Abra com um elogio da segunda vez (opcional).


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This might seem obvious, but it’s easy to overlook. In the header of your document, write out the word “Synopsis” and the title of your movie. Under the title, inform your reader of the genre of you screenplay (drama, horror, comedy, etc.). For example, a synopsis for Star Wars might include “A science fiction adventure” beneath the title. At the top of the first page beneath the header, enter your name, mailing address, phone number, and email address. Include your Writers Guild of America (WGA) registration number. Always register your completed screenplay and/or treatment with the WGA to establish your authorship Make sure your synopsis is at least two pages. A one-page synopsis might seem less time-consuming, but your reader will see it as lacking the necessary details. At the same time, keep it at no more than three pages. This will allow your reader to finish your synopsis in about 15 minutes. Even if your plot is set in the past or the future, use present tense verbs. For example, in a screenplay for Star Wars, you might write “Obi-Wan Kenobi fights Darth Vader.” This is because the action in your screenplay happens as you write it, not in the time period you set it in. Even if you have a narrator doing voiceovers in the screenplay, the camera always takes an all-seeing viewpoint. Use pronouns like “he,” “she,” and “they.” For example, you would say, “When Little Teapot gets all steamed up, he shouts to tip him over and pour him out.” Keep each paragraph single-spaced. Place an extra space between individual paragraphs. When you start a new paragraph, don’t indent. This will allow your reader to “digest” the material more efficiently. If your reader can’t read what’s on the page, your synopsis will end up in the recycling bin. For this reason, you should avoid script- or handwriting-style typefaces. Stick to defaults like Times New Roman or Arial. Keep your font size at 12, unless the submission guidelines specify something different.

Now, please write a short abstract for it in Portuguese. Abstract:

Deixe claro que é uma sinopse. Inclua informações de contato. Seja breve. Escreva no tempo presente. Narre em terceira pessoa. Aplique o espaçamento simples. Use sempre o tipo de fonte e o tamanho padrões.


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This might seem obvious, but it’s easy to sometimes take friends for granted. Instead, show kindness by building your friend up when they are going through a stressful situation. You can say, “You seem pretty upset about what’s going on at work. How can I support you?” You can also express gratitude. Let your friend know that you are thankful for them. Try saying, “I really appreciate that you always make time to hang out with me. It means a lot.” Once you feel comfortable with your friend, try to be really open about yourself. Share concerns that you have, goals for your life, and personal feelings. You might also want to share past experiences to allow them to better understand you. This type of honesty can help build strong friendships. If your friend shares similar things with you, keep their confidence. Don’t share your conversations with others, and don’t ever gossip about your friend. This will show them they can depend on you. It’s probably important to you that your friend listens to you. Show them the same courtesy. When they are speaking, give them your full attention. Make eye contact and use facial expressions to show that you are paying attention. Ask follow-up questions to demonstrate that you care. You can say, “I heard you say that you’re really frustrated with your roommate. Can you tell me a little bit more about why you’re so upset?” All friendships need maintenance. It’s normal to go through periods where you’re busier than usual, but try not to sacrifice your friendship during these times. Try to get together regularly, even if it’s just to catch up quickly over a cup of coffee.  If you can’t meet up, try Facetiming. That’s a great way to “hang out” when your schedule is making actual face-to-face time impossible. If you really are pressed for time, just explain that to your friend. You can say, “I realize I haven’t had much time to spend with you lately. I’m really sorry. I promise that as soon as I finish this big project, we can go on that hike you’ve been talking about.”

Now, please write a short abstract for it in Portuguese. Abstract:

Seja sempre gentil. Mostre que você é honesto e confiável. Saiba ouvir Reserve um tempo para o seu amigo.


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This mission will unlock the Gang Wars feature, and will allow you to take and defend territory from rival gangs. You'll need to complete the mission before you can start taking territory. Taking territory will earn you money, as well as provide some fun gunfights. Territory that you control is also safer to travel through, as the rival gangs will be replaced by your crew. Check your map for colored blocks, indicating ownership by a rival gang. Darker shades on the map indicate a larger number of rival gang members, while lighter shades mean less resistance.  Purple - Ballas Yellow - Los Santos Vagos Round up as many Grove Street recruits as your Respect level will allow. They aren't that great in a fight, but they're good for distracting enemies from shooting at you. In order to initiate a Turf Battle, you'll need to kill three rival gang members while inside the colored block. Finding three rival gang members isn't an issue in the darkly-shaded blocks, but it can be difficult to find three in the lightly-shaded blocks. One trick is to stand in a lightly-shaded block and shoot into a neighboring darkly-shaded box. Once the turf war has started, the block will begin flashing on the map. Rival gang members will begin appearing in three waves of increasing difficulty. You'll need to fight off all three waves in order to take control of the block. Find a high spot that allows you to easily shoot down into the street. This can make it easier to protect yourself from getting surrounded. Without going into too many spoilers, you won't be able to do gang battles for most of the middle of the game, and all of your early progress will be undone during the story. Only worry about gang wars when they're first introduced if you really need the money. Taking over 100% of the territory is not required in order to 100% complete the game, but once you've taken all of the blocks, none of them will come under attack from rival gangs.

Now, please write a short abstract for it in Portuguese. Abstract:

Complete a missão "Doberman" do Sweet. Comece a conquistar territórios. Junte os recrutas. Mate três membros da gangue rival dentro do bloco colorido. Lute contra as ondas de membros da gangue rival. Não se preocupe muito em tomar territórios no começo.


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This mixture will act as a color fixative to help the dye stick to the fabric. Use enough water to completely cover the fabric.  For example, for every 1 cup (240 ml) of vinegar, you’ll need 4 cups (950 ml) of water. White vinegar works best for dyeing. Light-colored, natural fabric like pale silk or white muslin absorb dye the best. Avoid dyeing dark or synthetic fabric. Turn the stove on low heat, bringing the water and vinegar solution to a light simmer. Use a spoon to move the fabric around in the pot so the liquid seeps into every spot. Vinegar has a slightly higher boiling point than water so it will take longer to heat up. After letting it simmer for 1 hour, you're now ready to dye the fabric. Run it under cool water in the sink for 1 to 2 minutes, just to remove some of the vinegar.  You can also dip the fabric into a basin filled with cold water to rinse it. Don't worry about the strong vinegar odor. That will be removed when you wash the fabric after dyeing it. Again, you’ll want enough water in the pot to cover the fabric. If you use 2 cups (470 ml) of iris roots, for example, pour in 4 cups (950 ml) of water.  Dye can be poisonous so pick a pot that you won’t use for cooking again. Buy iris roots from a plant nursery or an online retailer. You can soak the roots whole or chop them into smaller pieces to fit in your pot. Over low heat, bring the dye bath to just below boiling. Stir the fabric every so often, making sure it’s totally submerged and gets evenly coated in dye.  The bottom of the pot is the hottest so the dye is more intense there. As you stir, flip the fabric over so one area doesn’t get darker than the others.  If you want to use your hands to mix the fabric in the dye, wear rubber gloves to protect them. The longer the fabric sits in the dye bath, the darker black it will be. This will likely be necessary if you’re using synthetic fabrics which don’t absorb dye as readily.  Keep in mind that the color will get lighter once the fabric dries.  Cover your pot with a lid or place it out...

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque uma parte de vinagre e quatro partes de água em uma panela com o tecido. Fervilhe a mistura por uma hora e mexa às vezes. Tire o tecido da panela e enxágue com água fria. Misture uma parte de raiz de íris com duas partes de água em uma panela separada. Ponha o tecido molhado na tinta e fervilhe por uma hora. Deixe o tecido de molho na tinta durante uma noite se quiser que a cor fique mais escura. Lave a roupa com água fria e sabão e depois ponha para secar.


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This must be a brand-new CD-R or CD-RW (or, if you're creating a storage CD, a brand-new DVD).  If your computer's disc drive doesn't have "DVD" on it, it isn't the proper type of disc drive and thus cannot be used to rip or burn a CD. If Windows Media Player opens when you insert the CD, skip the next two steps. If an autorun window or a different program opens, close it before proceeding. Click the Windows logo in the bottom-left corner of the screen.The Start menu will pop up. Type in windows media player and then click the orange, blue, and white Windows Media Player icon at the top of the Start menu. If you don't see Windows Media Player at the top of the Start menu, it isn't installed on your computer. Windows Media Player doesn't come installed on some versions of Windows 10, though clean-installing Windows 10 can add Windows Media Player to your computer. It's in the upper-right side of the window. While you'll usually want to use Windows Media Player to create an audio CD that you can play in a car or CD player, you can also use Windows Media Player to create a data storage CD:  Click the "Burn options" checklist icon at the top of the "Burn" section. Click Audio CD for a playable audio CD or Data CD or DVD for a file storage CD. You can add up to 80 minutes of audio to a standard audio CD, so click and drag your preferred songs from the main window into the "Burn" section. If you're creating a data CD, you can add videos and photos to the CD as well. Click and drag the songs up or down to set a play order. Skip this step for a data CD. It's at the top of the "Burn" section. Doing so will prompt Windows Media Player to begin burning the selected songs (or files) onto the CD. Once this process completes, the CD will be ejected from your computer. The burning process will take several minutes depending on the selected CD format and how many songs you're burning.

Now, please write a short abstract for it in Portuguese. Abstract:

Insira um disco vazio no drive do computador. Abra o menu “Iniciar” selecionando o ícone do Windows no canto esquerdo inferior da janela. Abra o Windows Media Player. Clique em Gravar, no canto superior direito da janela. Selecione o formato do CD. Adicione músicas ao CD. Ordene as músicas como preferir. Clique em Iniciar gravação, na parte superior da seção “Gravar”.


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This natural roach and ant killer is safe to place in your home and can kill these pests. The flour will attract them, and the boric acid will kill them. Wear gloves when mixing this solution. Mix one cup (120 g) of boric acid with one cup (120 g) of flour. Add enough water to make it into a liquid.  Pour the solution in small containers, like bowls or jar lids. Place them around your home in places where ants and roaches will likely be, like under the refrigerator and in the back of kitchen cabinets. You can also place them around outside. You can also soak cotton balls in the solution and set them out instead.  Boric acid is toxic, so keep it away from pets and children. Another natural way to kill roaches and ants is to mix borax with powdered sugar. This method works in a similar way to boric acid and flour. Combine two parts borax with one part powdered sugar. Add two to three drops of peppermint essential oil to the recipe.  Sprinkle the mixture around the places where you have roaches or ants. You can also add water to the solution to make it liquid. Soak a cotton ball in the solution and set out around your home. Take an old, clean plastic container and cut a small hole near the rim. Cut multiple holes if the trap is going to be inside, but only cut one if it is going to be outside. In a bowl, mix one cup (120 g) of borax with 1 cup (120 g) of sugar. Add water, honey, or bacon grease to make the mixture moist. Shape the mixture into balls and place them on the lid of the plastic container. Snap the bowl into place upside down. Set the trap anywhere ants or roaches will find it. Another way to kill roaches and ants without pesticide is to use baking soda and sugar. The sugar will attract the bugs, and the baking soda will kill them. Mix one part sugar with one part baking soda. Place the mixture in small bowls or lids. Set the solution out where roaches or ants are likely to find them. You can place a source of water next to this solution since drinking water will cause the baking soda to work faster....

Now, please write a short abstract for it in Portuguese. Abstract:

Faça uma solução com ácido bórico e farinha. Misture bórax com o açúcar refinado. Faça uma armadilha com ácido bórico. Faça uma solução com bicarbonato de sódio e açúcar. Faça armadilhas com vaselina. Experimente óleos essenciais. Prepare um inseticida à base de óleo de cravo. Espalhe terra de diatomáceas pela casa. Faça um veneno de barata em spray.


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This number allows you to connect your call to a different country. It is also known as the "international direct dial code” or “international access code”. Each country has a different code so you will need to find the one specific to your country. Complete an online search to find your country's exit code or look in the front page of your phone book. Exit code examples: United Kingdom, New Zealand, Germany = 00, USA and Canada = 011. To find your country's exit code, go to https://www.howtocallabroad.com/codes.html. This code allows you to connect your call from your home country to Australia. Dial Australia's country code (61) after dialing your country's exit code. At this point your number will be your country's exit code, followed by 61. For example, if you are in London, this would be 00-61. This code is 1-2 digits long and will direct your call geographically in Australia. If you conduct an online search for the city you are calling, followed by “Australia area code”, you will find it easily.  Australia area code examples include: Sydney and Gold Coast = 02, Melbourne and Tasmania = 03, Brisbane = 07. Do not type in the leading "0" when calling from overseas! The leading "0" is only used when calling within Australia from an Australian Mobile or Landline to call someone in a different geographic area within Australia. If the phone number has 1-2 digits in brackets/parentheses at the beginning of the number, this is most likely the area code. For example: (02) 555-55555. This is the local phone number of the person, business, or mobile phone that you are contacting in Australia. Press the call button and wait for a ring to indicate that the call has connected. If you don't know the number, ask for it via email or social media or search for it online (for a business or organization).

Now, please write a short abstract for it in Portuguese. Abstract:

Disque o código de saída do seu país. Digite o código da sua operadora, e em seguida, 61. Insira o DDD da cidade de destino, ou digite 04 se estiver ligando para um celular. Disque o telefone com oito dígitos e aperte “Ligar”.


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This number is typically used as a gauge of natural advantage for sports that involve catching, throwing, tackling, or gripping – notably, for quarterbacks in American football. Hand span is also used to choose the correct size of cello, violin.  If your finger span is six inches or wider, then you should buy a full-sized 4/4 cello. If your span is 5–6 inches (12.7–15.2 cm), choose a 3/4 cello; if 4–5 inches (10.2–12.7 cm), pick a 1/2 cello; if 3–4 inches (7.6–10 cm), a 1/4. Bear in mind that height, arm length, age, skill level, and other indices may also be used to decide between cello sizes. Sports camps and sports statistics analyzers use hand span as a handy heuristic. If you are trying to make a name for yourself in competitive football or basketball, you may be asked to report your hand span. Tape it to a table if the surface is slick. Make sure that you can comfortably stretch your hand across the space. Measure the point at which the right side of your hand falls on the ruler. You should be able to see the "span" or width of your hand, measured across the thickest point from left to right. For your grip width, measure from the tip of your thumb to the tip of your outstretched little finger.

Now, please write a short abstract for it in Portuguese. Abstract:

Saiba por que razão é útil conhecer a envergadura, ou o alcance, da mão. Coloque uma régua sobre uma superfície plana. Anote a sua envergadura de mão.


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This often changes from person to person and changes a good deal depending on the situation. But the most common rifle position is the butt of the stock in the pocket of your shoulder (just above your armpit), your cheek lightly against the stock, looking down the sights or scope in the most relaxed position possible. For larger caliber rifles with more kick, the rifle should be brought in some so the butt is resting partially on the pectoral muscle. A critical component of sniping is acquiring a good "cheek weld" or "stock weld". This means your cheek bone is held fast against the butt stock to insure proper sight alignment and sight picture. The pocket of your shoulder will absorb the recoil. Without a good cheek weld, parallax in your scope is guaranteed and you will never become proficient with any sniper weapon system/ optic-equipped rifle. The forearm should be pretty far forward on a traditional length grip which goes about 14 inches (35.6 cm) in front of the receiver. This affects the sway and oscillation of the gun, which in turn affects how consistent your shots can be.  Note: It also helps to practice 'stress firing', where you must take hasty shots with fatigue. Try running a quarter mile or whatever will bring up your heart rate and do enough push-ups so that your arms are twitching. Learn to compensate for the trembling in your muscles. If you only shoot paper targets, you can skip this, but in hunting or combat you may not have the luxury of rested muscles. At a minimum, try it as an experiment just to see to what degree stress impacts your ability to engage targets. There are many different techniques for breathing while standing, often it is recommended to have your lungs most of the way full. Hold your breath and wait until the reticle goes over your target. If you are a sniper, a sling is essential. Firing in a standing position is very fatiguing, especially supporting the barrel. A sling will help support the weight and allow the shooter a much higher degree of accuracy. For prone and...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha a posição do rifle. O antebraço sob a coronha (se estiver em pé) ou sob a parte frontal da arma, onde obviamente houver um cabo. Fique atento à sua respiração. Leve em consideração puxar o gatilho.


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This opens the Quick Settings menu. It's typically in the top-left side of the menu. This will take you to your Android's Wi-Fi settings. Doing so will enable Wi-Fi. If the switch is already set to "ON", skip this step. Find the name of the Wi-Fi network you want to connect to. If you're using a home network and you didn't set a password, you'll likely find the Wi-Fi password on the bottom or the back of the router. If the network has no password, you'll connect automatically after tapping the network's name. It's in the bottom-right corner of the screen. As long as the password you entered is correct, your Android will connect to the network.

Now, please write a short abstract for it in Portuguese. Abstract:

Deslize o dedo sobre a tela de cima para baixo. Pressione e segure o ícone no canto superior esquerdo do menu. Deslize a chave Wi-Fi para a posição "Ligado". Toque no nome da rede. Digite a senha da rede quando solicitado. Toque em Conectar no canto inferior direito da tela.


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This opens the Run dialogue box on Windows. Alternatively, you can right-click the Start menu button and click Run. This opens "About Windows" in a separate window. Your Windows release will be displayed at the top of the About Windows window. Your Windows version is displayed next to "Version" and your build number is displayed next to "Build" to the right of "Version. (e.g. "Version 6.3 (Build 9600)"). As of March 2020, the latest version of Windows 10 is Version 1909. If you are not running the latest version of Windows, it's recommended that you Update Windows immediately.

Now, please write a short abstract for it in Portuguese. Abstract:

Pressione as teclas ⊞ Win+R. Digite winver e pressione a tecla ↵ Enter ou clique em OK. Verifique sua versão.


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This option is available in Microsoft Word for Mac and Windows. Instead of printing an entire Microsoft Word document, select the content or images you wish to print. You may only make one selection at a time.  Mac users may use the shortcut ⌘ Command+P; Windows users may use the shortcut Ctrl+P. Mac users may find “Selection” in the “Pages” section; Windows users may find “Selection” in the “Page Range” section. The preview on the right of the dialog box should only display the text and/or graphics you highlighted. Your selected text will print. This option is available in Microsoft Word for Mac and Windows.  Mac users may use the shortcut ⌘ Command+P; Windows users may use the shortcut Ctrl+P Mac users will find “Current Page” in the “Pages” section; Windows users will find “Current Page” in the “Page Range” section. The print preview will only show one page. Your current page (and only your current page) will print. This option is available in Microsoft Word and Google Docs for Mac and Windows. This print feature is useful when you need to print several, nonconsecutive sections from a document. The pages do not need to be consecutive. Mac users may use the shortcut ⌘ Command+P; Windows users may use the shortcut Ctrl+P. If you are using Google Docs, click on the circular button next to the text box that reads: “e.g. 1-5, 8, 11-13”. Separate individual pages or page ranges with commas and place a dash (-) between the first and last pages of a range. For example: “1, 3-5, 10, 17-20”, “5, 11-12, 14-16”, or “10, 29”.  Your selection (and only your selection) will now print. This option is available in Microsoft Word and Google Docs for Mac and Windows. This print feature is useful when you need to print a selection of consecutive pages from a document.  Mac users may use the shortcut ⌘ Command+P; Windows users may use the shortcut Ctrl+P. If you are using Google Docs, click on the circular button next to the text box that reads: “e.g. 1-5, 8, 11-13”. In the text box, type the first page you would like to...

Now, please write a short abstract for it in Portuguese. Abstract:

Imprima textos ou imagens específicos. Use o cursor para selecionar o texto ou as imagens que quer imprimir. Clique em “Arquivo” e “Imprimir”. Clique em “Seleção”. Clique em “Imprimir”. Agora, imprima somente a página atual do documento. Role até a página que deseja imprimir. Clique em “Arquivo” e “Imprimir”. Clique em “Página Atual”. Clique em “Imprimir”. Agora, imprima páginas não consecutivas de um documento. Explore o documento e identifique as páginas que quer imprimir. Clique em “Arquivo” e “Imprimir”. Se você está no Microsoft Word, clique em “Intervalo de Páginas” (no Windows) ou “Páginas” (no Mac). Digite os números das páginas que você quer imprimir no campo de texto. Clique na página de prévia para ver se você incluiu todas as páginas que quer imprimir. Clique em “Imprimir”. Por fim, imprima uma série de páginas consecutivas. Explore o documento e identifique as séries de páginas consecutivas que quer imprimir. Clique em “Arquivo” e “Imprimir”. Se você estiver no Word para Windows, clique em “Páginas”. Clique na página de prévia para ver se você incluiu todas as páginas que quer imprimir. Clique em “Imprimir”.


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This option is in the top-right corner of the window. A drop-down menu will appear. You'll find it near the bottom of the drop-down menu. This is in the More tools pop-out menu. Clicking it opens a new tab with a list of your currently installed Chrome extensions. Usually, sudden Chrome issues stem from recently installed extensions, so look for an extension that you installed within the last few days. Chrome can also become unstable if you install too many extensions at once, so consider disabling nonessential extensions as well. This will prevent the extension from running. You'll need to repeat this process for each extension that you want to uninstall. You can also delete the extension by clicking the trash can icon across from it and then clicking Remove when prompted.

Now, please write a short abstract for it in Portuguese. Abstract:

Clique no botão &# 8942;, localizado no canto superior direito da janela. Selecione Mais ferramentas na parte inferior do menu suspenso. Clique em Extensões no menu pop-up Mais ferramentas. Encontre a extensão que deseja desativar. Desmarque a caixa de seleção "Ativada" ao lado de cada extensão para desativá-las.


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This option is located in the top menu bar to the left of Become a Driver.  Alternatively, you can click Continue with Facebook.  Find this option in the left sidebar. This section contains information on inviting friends to use Uber in exchange for free Uber rides. A Free Uber Ride credit only covers a fare up to a predetermined dollar amount. This amount varies by location. Highlight the code and use the shortcut ⌘ Command+C (Mac) or Control+C (Windows). Instead of sending a promo code, you can send a link to a webpage with Uber’s registration form. To view the link, select “Get Your Invite Link”. Press Copy to copy the link to your clipboard. Navigate to your inbox and open a new message. Enter emails in the “To:” field. Paste the code in the message. Press “Send”. Your friends will receive an invite and promo code for a free ride. Open the social media platform of your choice. Paste the code in a post or private message. Click “Post” or “Send” to share the code with your friends or followers. Alternatively, you can type out the promo code in a text. When a new rider uses your promo code for their first Uber ride, Uber will credit a free ride to your account. Find this option in the left sidebar. This page will list all of your active Uber promotions. The free rides or credits you receive through the referral program are automatically applied to your fares.

Now, please write a short abstract for it in Portuguese. Abstract:

Vá até o site https://www.uber.com/pt-BR/. Clique em "ENTRAR". Selecione ENTRAR COMO USUÁRIO. Digite seu e-mail e senha. Pressione ENTRAR. Selecione a opção "Viagens com desconto". Copie seu código promocional. Divulgue o código por e-mail ou nas redes sociais. Espere até a pessoa usar seu código promocional. Selecione "Pagamento" para ver seus créditos.


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This option works well with cold or hot crab dip. Chop a medium sized onion of your choice. Mix the chopped onion into your crab dip mixture before refrigerating or baking. Or, try caramelizing the onions first. Cover and cook them in some olive oil or butter on low-medium heat until they are browned and soft. This option works well with cold or hot crab dip. Chop a couple of medium sized tomatoes. Remove the seeds. Mix the chopped tomatoes into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Mix about 2 cups of fresh spinach into your crab dip mixture before refrigerating or baking. This option works best with hot crab dip. Mix about 1 cup of shredded cheese f your choice into the crab dip mixture. Then, sprinkle ½-1 cup over the top of your crab dip before you put it into the oven. This option works best with hot crab dip. Sprinkle 1 cup of bread crumbs over the top of your crab dip right before you put it into the oven. This option works well with cold or hot crab dip. Mix about 3-4 cloves of minced garlic into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Chop up some fresh herbs of your choice, like rosemary, dill, sage, or basil. Mix about 1/4 cup of chopped fresh herbs into your crab dip mixture before refrigerating or baking. This option works well with cold or hot crab dip. Mix about 3 or more dashes of hot sauce into your crab dip mixture before refrigerating or baking.

Now, please write a short abstract for it in Portuguese. Abstract:

Adicione cebola picada para deixá-lo mais crocante. Use tomate para dar um sabor diferente. Adicione espinafre fresco para deixar o molho mais nutritivo. Coloque queijo retalhado no molho quente. Adicione farinha de rosca para fazer uma crosta crocante e dourada. Use alho moído para deixá-lo mais temperado. Adicione ervas frescas picadas no molho quente ou frio. Coloque um pouco de molho de pimenta.


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This over-the-counter medication may relieve itching. It is, however, a topical steroid, so you should not use it on your face, or on skin folds such as your groin, axilla, or pendulous breasts. To use it, apply it in a thin film over the affected area up to 4 times a day for 5-7 days. To help control itching, you can try taking an oral OTC antihistamine, like Benadryl, Claritin, or Zyrtec. Consult your pharmacist if you have any questions about how much you should take. Don't take a topical antihistamine, such as Caladryl. This may worsen your skin reaction. Buy an oatmeal bath, like the one sold by Aveeno. Put the oatmeal treatment into your bathtub to help soothe your skin and relieve itching. However, this is only a temporary soothing solution.  You can also add 2 cups of oatmeal to warm bath water and soak to calm large areas of red, irritated skin. When the water cools, rinse off the oatmeal and gently pat your skin dry.  This is especially good for chicken pox, poison ivy, and eczema. After you soak your skin, you can use calamine lotion to prevent itching and soothe your skin. Make sure that calamine lotion does not interact with any other medication you're taking. Over-the-counter itch relievers, such as Dermoplast, are designed to spray in hard-to-reach places and relieve itch. Many products like this also have moisturizer in them. Bentonite, or green clay, helps relieve itching from bug bites or stings by removing toxins from skin.  It is also great for treating acne.  Mix clay with enough filtered water to make a paste and apply directly to skin.  Let it dry and wash or peel it off.  You can also apply a layer of paste to a cloth or clean cotton bandage, lay over skin and secure, and wear for 4 hours. Look for clay that is untreated. Dip a cotton ball into the vinegar and dab onto the itchy area. Apple cider vinegar is an anti-septic and has anti-fungal and anti-bacterial properties.  Raw, unfiltered vinegar is the best and most gentle type.  Buy organic if possible. Apple cider vinegar can help...

Now, please write a short abstract for it in Portuguese. Abstract:

Tente usar um creme de hidrocortisona. Tome um anti-histamínico que não precise de receita médica. Tome um banho de aveia. Aplique uma loção de calamina. Use anestésicos à base de benzocaína. Use uma máscara de argila. Passe um pouco de vinagre de cidra de maçã na pele. Cultive plantas que combatam a coceira, como a hortelã, o manjericão e a banana-da-terra. Aplique babosa, ou “aloe vera”, na pele queimada.


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This part is important because you need to define what an emergency actually is and is not. An emergency is not that last pair ever of your most favorite shoes on sale nor is it when a friend comes telling you a tale of financial woe. This is about your emergency savings that will protect you, not your wardrobe or your friends. An emergency is:  A natural disaster that causes you to have to leave your living arrangements temporarily or permanently  Job loss or a massive cut-back in hours A sudden immediate family illness for which you're responsible for meeting payment costs Invasion (war), or civil unrest, especially if you need to vacate or stockpile, and so forth. After you have developed an emergency fund, work on reducing your sense of fear and worry that you're only a few steps away from destitution. Some of the things you can do include:  Deal with your emotional issues around money, especially if you over-spend or hide money from your spouse. Get used to using a budget; this cannot be over-stressed! Do not spend more than what you earn. Having more stuff that causes you to go into debt is a very poor plan for living a fulfilled and worry-free life. Put your savings ahead of your splurging. If you feel a sense of financial deprivation, again you'll need to deal with your emotional issues.

Now, please write a short abstract for it in Portuguese. Abstract:

Evite tocar na conta poupança até estar em uma emergência real. Tenha sempre um plano para aumentar a sua poupança constantemente.


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This part of the introduction gets you and your reader from the hook to the main idea of your paper or text. Provide some background information on the hook you just used or establish how it relates to your topic. For example, if you used a quote, you might say, "That quote, from renowned scientist John Biologist, shows just how far cats have come over the course of evolution." Often, your hook is a bit broader than your main idea, which is fine. In this transitional area, use sentences that gradually narrow down your topic until you hit the specific idea you want to discuss. For instance, if you started with a story about how cats evolved in an essay on cat traits, you might start narrowing by first discussing what traits they inherited from their ancestors. Then, you can move on to the traits they've developed since branching off from other predators. In these transition sentences, begin adding specifics to give the reader an idea of where you're headed. Use these specific points to move towards your main topic.  For example, you might write, "It's impossible to talk about the characteristics of cats without at least mentioning evolution. However, I will focus primarily on the contemporary genes of domesticated cats." Here, you're letting the reader know that your main idea is genes in domestic cats, so you've gotten more specific. However, you're still moving to your main idea sentence, where you'll specify just what genes you plan to cover. Give enough information that your reader is interested in reading your paper and is able to follow along with what you're saying. However, don't give your whole argument, as then the reader doesn't have an incentive to read your paper.  The introduction helps engage your readers. The trick is finding the right balance between providing enough information to pique their interest, but not giving so much information that you answer every question upfront. For instance, you might talk about how you plan on showing how cats evolved to be the perfect predators, but you don't...

Now, please write a short abstract for it in Portuguese. Abstract:

Ofereça um pouco de contexto para dar sentido à sua frase de abertura. Passe das ideias mais gerais para as mais específicas para manter o foco da introdução. Toque em pontos específicos para demarcar os limites do texto. Meça o seu uso de informações de forma a atrair os leitores.


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This pattern is a simple and versatile style. You can find different variations of outlines that range in width and length. Simply print out the one you prefer and make sure that it is the classic tie pattern and has a diamond cut at the bottom. If you're using a fabric other than silk, you should preshrink it by washing and drying it before you iron. This will ensure the fabric doesn't shrink if you have the tie steamed or washed. If the interfacing has not been preshrunk, preshrink it by soaking it in hot water for 10 minutes, then letting it dry and running an iron over it.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece com um molde clássico de gravata. Prepare o tecido.


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This person may be nice once in awhile, and they might genuinely love you. They might even be a really good person in other areas of their life. However, this doesn’t mean that the relationship is healthy for you. If you get a negative feeling every time you think about a person, even if they’re usually nice to you, it may be because they’ve hurt you so deeply that you have a hard time moving on. In this case, you might want to take a little time away from them to focus on yourself. It doesn't matter why they did what they did, or whether they're sorry. If it's a pattern of an ongoing unhealthy relationship and you feel you'd be better off without that person in your life, you have to make the choice that's right for you.  For example, if someone is frequently unkind to you, don't rationalize their behavior by saying something like, "He must have had a bad day," or "She's been under a lot of stress lately." Similarly, don't blame abuse on yourself by saying things like, "If I hadn't accused him of lying, he wouldn't have hit me." On the other hand, if someone who is generally very nice to you snaps or says something short-tempered once in a while, it's fine to take their circumstances into consideration. Part of the reason that family relationships are so complicated is because of the number of people involved. When you’re deciding whether to cut a person out of your life, you have to take the rest of the family into account, since it may affect your relationships with them as well. However, sometimes this is unavoidable.  If you’re cutting ties with one parent, it might affect your relationship with the other parent. If you have trouble with a sibling, you might lose contact with your niece or nephew. Also, you might be uninvited from family holidays or other events where the other family member may be present. However, there will likely be some family members who choose to support you, so don’t let this be your only deciding factor. Never demand or expect other family members to cut off their relationship...

Now, please write a short abstract for it in Portuguese. Abstract:

Analise o quadro geral do seu relacionamento com este membro da sua família. Não racionalize o comportamento da pessoa. Pense nos outros familiares que podem ser afetados pela sua decisão. Afaste-se de um relacionamento de mão única. Distancie-se de parentes que adoram uma confusão. Evite pessoas que sempre fazem você se sentir estressado ou infeliz. Saia de qualquer relacionamento que é abusivo.


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This person should be the only one holding the string. It doesn’t matter which one of you makes the first move—the game will play out the same way in either situation.  By the time you go through one complete cycle, your roles will be reversed. The player who started with Cat’s Cradle will then be the one assisting with the following shape. If you mess up, begin a new game with the other player starting things off. Let it rest just behind your knuckles. Keep your thumbs on the outside of the strands. This will allow you to move freely and will also keep the string from slipping off your hands.  Keep your fingers clear of the string. That way it won’t accidentally get tangled up. Some people prefer to lace the string around their middle and ring fingers rather than their whole wrist. This is mostly a matter of preference. Rotate your hands so that the loop is doubled up around your palms. You should now have one strand running in front of each palm in addition to the ones wrapped around the backs of your hands. This will put you in the correct position to start weaving the first shape.  You should turn your wrists in such a way that only one strand gets wrapped around twice. Otherwise, both strands will twist together and ruin the setup. If you’re having trouble looping the string around your wrists a second time, have your partner help you. Reach across and slide the middle finger of one hand under the strand looped in front of your palm. Do the same with your opposite hand, making sure to only grab the section in front. Then, pull the strands apart so that they form a double ‘X’ in the middle. This shape is the “Cat’s Cradle.”  Guide your fingers directly through the center of the loop and make sure not to grab any other strands by accident. Once you’ve formed Cat’s Cradle, the game can officially begin.

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um jogador para iniciar o jogo. Enrole o barbante ao redor das costas das suas mãos. Enrole o fio ao redor dos seus punhos mais uma vez. Pegue o fio interior com seus dedos médios.


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This pertains to providing training and awareness to supervisors and managers to discreetly address any office relationships. They should be advised to monitor office relationships without infringing on any employee’s privacy.  The managers should be instructed to amicably and comfortably coach employees who get into a relationship with each other. If necessary, they should talk to the employees any negative impact their relationship has had on the office environment, on productivity, or on team morale. They should also be instructed to keep their ears open for gossip and any potentially career damaging behaviors in case the relationship breaks up. Where a breakup ends up becoming a sexual harassment claim, they are advised to immediately take action in consultation with HR. The company should have a well defined policy to handle any sexual harassment claims. The policy should detail how a sexual harassment claim should be handled. The policy should serve the purpose of educating employees about the behaviors that fall under harassment and emphasize the fact that the company has a zero tolerance policy regarding harassment. If the company finds it suitable, it may be a good idea to establish a separate workplace relationship policy. However, sometimes this is covered under the company's harassment policy.  The workplace relationship policy may state that all staff members are expected to behave in a professional manner and all personal interactions and relationships must be kept outside of the workplace. Furthermore, consequences of the relationship turning bitter must be clearly spelled out within this policy. Once you have a concrete policy that is being periodically reviewed, you should be prepared to handle an issue if it comes your way. There has to be a level of professionalism and decorum maintained throughout the office, relationship or no relationship. So when two employees are together you need to watch them closely for any inappropriate behaviors.  Things like hand holding, talking intimately,...

Now, please write a short abstract for it in Portuguese. Abstract:

Treine o gerenciamento. Divulgue a política de assédio. Desenvolva ou revise sua política de romance no local de trabalho. Trate de todos os assuntos de acordo com a política da empresa. Preste atenção em comportamentos inadequados. Preste atenção às reclamações dos empregados. Mantenha o problema na maior privacidade possível. Tome as medidas apropriadas.


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This phrase is a friendly command to pass or spend a good night. In this form of the phrase, the verb pasar is conjugated informally. Use this conjugation when you're speaking to children, or to friends and family members with whom you're on familiar, casual terms. If you're speaking with someone who is older than you, or holds some position of authority, you want to use the formal pronoun usted when wishing them a good night.  This would also be the form to use if you're talking to someone you don't know very well, such as a shop clerk or a friend of a friend who you've just met. If you're speaking to a group of people, say "que pasen buenas noches (ustedes)." You can also use the conjugated form of the verb tener, which means "to have," to tell someone to have a good night. With this verb, the phrase would be "que tengas buenas noches" (kay tehn-GAHS boo-EHN-ahs noh-CHAYS). Formally, the phrase is "que tenga buenas noches." The plural is "que tengan buenas noches." In normal conversation, people typically don't include the pronoun "usted."

Now, please write a short abstract for it in Portuguese. Abstract:

Diga que pases buenas noches. Diga que pase buenas noches de um jeito mais formal. Tente usar tener em vez de pasar.


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This pina colada-esque smoothie is an incredibly delicious summer treat. You'll need a total of a cup of your favorite tropical fruits. Buy them frozen or fresh, then cut them into 1/2-inch chunks. Consider these excellent options:  Pineapple Mango Papaya Guava Passion fruit Kiwi The thick texture of Greek yogurt offsets the juicy quality of the tropical fruits, and its tangy flavor pairs perfectly with their bursting sweetness. Get full fat or low fat Greek yogurt. You'll need one cup. Sweeten this smoothie with 1/4 cup orange juice, pineapple juice, lime juice, or mango juice. Place the fruit, yogurt, and juice in the blender. Blend the ingredients until they are completely smooth. Add more juice if you want to thin the smoothie, or more yogurt to make it thicker. Pour it into a glass for your self and drink immediately. This treat may also be served in dessert glasses with a fancy straw for a refreshing summertime dessert.

Now, please write a short abstract for it in Portuguese. Abstract:

Compre frutas tropicais. Use iogurte grego. Use algum suco como adoçante. Bata os ingredientes no liquidificador. Sirva o smoothie.


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This plain peanut butter smoothie recipe can be easily modified. For example, you could easily add other fruits, like strawberry or concord grapes, which are often used in jellies. This could cause your smoothie to taste like a peanut butter and jelly sandwich! But before you do, make sure the blender is unplugged to prevent accidentally pressing a button before its lid is on and making a mess. Once the ingredients are inside your blender, seal the top firmly in place and plug it in.  Especially when making a double batch, try not to pack ingredients too densely into your blender. Over packing a blender can tax its motor and cause it to wear out more quickly, or could create more resistance than your blender can handle, in which case your blender may not start. your smoothie. Depending on your blender, there may be several settings to choose from. For making a smoothie, use the "Blend" button. Try to run your blender in short intervals, as this will help keep its motor from burning out. Blend until the mixture is a smooth consistency. If your blender is too densely packed and the blades won't turn and blend, unplug it and use a spoon to remove some of the contents. Then reseal it, plug it in, and try again. Store your smoothie in an airtight container with as little air in the container as possible. The air remaining in your container will interact with the nutrients in the smoothie, causing it to break down faster. Generally, you can expect most smoothies to stay good for 12 hours to a day after being prepared, so long as they are adequately sealed and stored in the refrigerator.

Now, please write a short abstract for it in Portuguese. Abstract:

Reúna os materiais. Adicione os ingredientes no liquidificador. Bata no liquidificador Guarde o que restar para tomar mais tarde.


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This popular use of meringue requires a bit less finesse than you need to make cookies, since baking the pie with slightly softer peaks will still turn out beautifully. When your pie filling is prepared, simply spread the meringue across the top, then place it in the oven and bake it until the top of the meringue is light brown at the tips.  You can make the pie look more decorative by creating mini peaks and curls. After you spread the meringue on the pie surface, use the back of a spoon to lightly touch the surface of the meringue and lift it into a small peak. Repeat in the pattern on the rest of the pie. Be sure that your oven temperature isn't too hot when you're baking meringue pie. In order for the peaks to hold, the moisture needs to evaporate gradually with relatively low heat. . To make cookies, be sure your batch of meringue has been beaten long enough to form quite thick, stiff, glossy peaks. Spoon dollops of the meringue onto a cookie sheet. Use the back of the spoon to lightly press the center of a cookie, then lift up to form a small peak. Repeat with the remaining cookies and bake them for about 10 minutes, or until they turn golden brown.  You can flavor meringue cookies by stirring in cinnamon, pumpkin spice, small chocolate chips, or cocoa powder. For prettier cookies, fill an icing bag with meringue and pipe them onto the cookie sheet through a decorate tip. This way you can make ridged swirls and other patterns. To make peppermint meringues, mix a few drops of peppermint extract and red food coloring in a bowl. After piping the meringue onto the cookie sheet, use a small clean paintbrush to pain candy cane-like stripes around the ridges of the cookies before baking them.

Now, please write a short abstract for it in Portuguese. Abstract:

Utilize o merengue como cobertura de tortas. Fazendo suspiros com merengues. Terminado.


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This pose is also known as the Tadasana Namaskar. Stand up straight and tall with your feet planted firmly on the floor, hip-distance apart. Balance your weight evenly on both feet. Let your hands hang at your sides with the palms facing forward and the fingers open, in a receiving position.  Alternatively, you can bring your hands together in front of your chest in a prayer position. Press the tips of your thumbs against your sternum, over your heart chakra.  Once you are in the mountain pose, breathe slowly and steadily, and focus on finding your center. Inhale deeply and look upward. Slowly raise your arms above your head with the palms together and your fingers pointing straight upward. Push your hips forward a little so that you enter a slight backbend. Keep your shoulders back and down while you are in this pose. Exhale and bend forward at the hips, keeping your back and legs straight. If you can, bring your chest against your thighs and aim the crown of your head at the floor. Place your hands flat on the floor, or rest them on a block if you cannot reach the floor.  Try to line your fingertips up with your toes, with your hands positioned on the outsides of your feet. Keep your back as straight as possible while you are in this pose. Your back should not be rounded. Inhale and slowly slide your hands up along your shins. Raise your head so that you are looking slightly forward and unbend slightly at the hips so that your chest is no longer resting against your thighs. Keep your back flat and straight. Create a triangle between your feet, head, and hips. Alternatively, you can keep your fingertips resting on the floor for this pose.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece com a postura da montanha. Erga os braços estendidos acima da cabeça para começar a saudação, ou Urdhva Hastasana. Passe para a Uttanasana, ou flexão para frente. Continue para a Ardha Uttanasana, ou meia-flexão para frente.


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This pose stretches your spine, the back of your thighs, and the groin. It strengthens pelvic muscles and helps with menstrual cramps.  Sit on the floor with your legs straight out in front of you. Bend the right knee outward to about a 90-degree angle so that the sole of the right foot touches the inner left thigh. Engage your core to keep your spine straight and begin to fold over your left leg. If you think your back may round, stop and hold the position where you are. Take note of your breath as it can indicate when you should stop. Breathe slowly and deeply for 1-2 minutes. Then sit up slowly and repeat the pose for the right leg after a minute of rest. This pose is intended to stretch the groins, hips, back of the thighs and legs. Relieving back pain, sciatica, and menstrual cramps are its main therapeutic uses.  Lie straight on your back with your head on the floor. Lift the right leg by partially bending the knee. Clasp the right toes with the right fingers. Press your left thigh with the left hand to prevent spontaneous lifting of the left leg. Now exhale slowly and begin to straighten the right leg as much as possible without overexerting. It may feel difficult to fully straighten the right leg because your lower limbs are longer than the upper limbs. If necessary, hold the pose with your leg bent. You may wrap a belt or towel around your right foot and hold that belt/towel with your right hand at a suitable length. Just make sure both your shoulders are relaxed and on the floor. Notice your breath so you can determine when you are overexerting yourself. Breathe gently and hold this pose for 1-3 minutes. Bring your right leg back to the floor and repeat the pose for your left leg. This pose provides a workout to your pelvic floor, which may relieve discomfort due to menstrual cramps.  Sit on the floor comfortably with your back straight. Spread out your legs and bring the soles of your feet together. Allow your knees to open to the sides to form a diamond shape. Lean forward gently while you breathe...

Now, please write a short abstract for it in Portuguese. Abstract:

Faça a postura da cabeça no joelho (Janu Sirsasana). Faça a postura do polegar ao pé em repouso (Supta Padangusthasana). Faça a postura do diamante (Vajrasana). Faça a postura da queima do cepo (Agnistambhasana). Faça a postura de lótus (Padmasana).


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This postulates that all matter exhibits both wave and particle properties. A central concept of quantum mechanics, this duality addresses the inability of classical concepts like "particle" and "wave" to fully describe the behavior of quantum-scale objects.  For complete knowledge of matter duality, one must have concepts of Compton effect, photoelectric effect,de Broglie wavelength, and Planck's formula for black-body radiation. All these effects and theories proves the dual nature of matter. There are different experiments for light set by scientists proves that light have dual nature i.e. particle as well as wave nature... In 1901, Max Planck published an analysis that succeeded in reproducing the observed spectrum of light emitted by a glowing object. To accomplish this, Planck had to make an ad hoc mathematical assumption of quantized action of the oscillators (atoms of the black body) that emit radiation. It was Einstein who later proposed that it is the electromagnetic radiation itself that is quantized into photons.

Now, please write a short abstract for it in Portuguese. Abstract:

Estude o conceito de dualidade onda-partícula, também chamado de dualidade onda-corpúsculo ou dualidade matéria-energia.


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This potent cleaning mixture needs to be removed quickly before it damages the fabric fibers. Wash as usual, then dry. This should remove the stain.

Now, please write a short abstract for it in Portuguese. Abstract:


First, read the English article below.

This powerful roundhouse kick variation uses a different stance than you'd use for an ordinary kick. Take a step forward with your non-kicking foot, then turn your body so your feet are roughly shoulder-width apart. Turn the toes of your rear foot out to the side. Stand up straight with your weight on the balls of your feet and your fists clenched in front of your chest or chin. For muay thai kicks, try to put a little more weight on the back foot than on the front foot. This gives you stability as you react to your opponent's moves and try to set up your kick. When you make your kick, you'll transfer your weight to the other foot for additional power.

Now, please write a short abstract for it in Portuguese. Abstract:

Entre na posição de guarda básica do roundhouse.


First, read the English article below.

This prank is a good one for the office. Simply use rubber bands large enough to wrap around the person's office phone, then completely wrap the phone in rubber bands. When they go to use the phone, they'll have to unwrap it first. Remember that you're taking a chance anytime you pull a prank at the office. You're cutting down on productivity, and your boss may not be okay with that. Make sure you are willing to accept the consequences before you pull an office prank. One way to prank coworkers is to grow gardens in keyboards and switch them out for the working keyboards. When your coworkers come in, you'll definitely get a laugh.  Start with an old, broken keyboard. Add water, soil, and chia or grass seeds. Enclose it in a clear plastic bag (loosely) to create a greenhouse, and set it in a sunny spot. Check on the soil every day to make sure it stays moist. Let it grow for about a week. Set the garden keyboard on the desk, and hide the person's regular keyboard. It is NOT a good idea to do this prank on a working office keyboard. That is destruction of company property, and you could easily be fired for that. Even if you're not using company property, consider your office atmosphere and the temperament of your boss before pulling this prank. Buy a box of glazed donuts. On top of them, spread or pipe mayonnaise to look like frosting. Your unsuspecting coworkers will get a mouthful of mayonnaise when they're expecting sweet frosting. This prank could backfire if someone has a food allergy or is vegan or vegetarian. Just be sure you take that into consideration before attempting it. One way to prank coworkers is to take a screenshot of their computer screens. Then, you replace their background with that screenshot. Once you hide the icons, it will look like their regular screen, but they won't be able to click on anything.  Start by hitting "Print Screen" on their keyboard. Paste it into a program like Paint. Save it as an image. Next, replace the background image with your image. You can usually do this step...

Now, please write a short abstract for it in Portuguese. Abstract:

Cubra o telefone da vítima com elásticos. Troque o teclado da vítima por um teclado com um "jardim". Ponha maionese no lanche da firma. "Trave" o computador da vítima.