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Keep this memorized or close at hand so that you can easily sign in to access email or your website. Check that your web host does not provide a simple WordPress upload tool, such as Fantastico, Softaculous or SimpleScripts. Use this upload tool to select the files and upload a new WordPress database, if you are a beginner or intermediate user and you have the option. Look for an option that says "Database." Click on it when you find it. " Click on the option that you see. Add any other password or user details that are necessary with your web hosting program. Memorize your database name, if you plan to have more than 1 database. If you name it using a phrase, it may insert an underscore between the names.

Now, please write a short abstract for it in Portuguese. Abstract:

Faça login no serviço de hospedagem. Navegue pelas funções principais de seu serviço de hospedagem. Procure por "Adicionar Banco de Dados", "Adicionar Banco de Dados WordPress", ou "Adicionar Banco de Dados MySQL". Dê um nome ao banco de ados.


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Keep track of the cost of things that you purchase at the store before you get to the cashier. Add the cost of items together and keep a running tally of your overall costs. When you get the receipt for your goods, compare your mental math with the actual cost of what you purchased. For instance, if your cereal costs $3.99 and soap costs $9.49, your total cost would be $13.48. Wait until your tank is almost empty, then multiply the cost of gas by your tank size. For instance, if you had a 12-gallon tank, and gas was $3.50 you could multiply 12x$3.50 = $42. You can also cover up the cost of the gas on the pump while looking at the gallons and use mental math to calculate your total cost. You can use multiplication to figure out costs if you're buying more than one of the same item. For instance, if you bought 4 candy bars for 2 dollars each, you'd have 4x$2.00 = $8.00. Round the cost of the product to the nearest dollar, and calculate the percentage of the sale. For instance, if there was a 7% discount on a $9.65 item, you could round up to $10. 7% of 10 is 0.7 or 70 cents, which is approximately how much you'd save.  Ten percent off of $9.65 is actually 0.97 cents. If you are buying a case of water that costs $5 and it's 25% off, your savings would be $1.25. If you need to split a bill, you can divide the bill by the number of people who have to pay to determine how much each person owes. For instance, if you had a heating bill that cost $125.36 and you have 3 roommates, you'd divide $125.36 by 4 to get $31.34.  If you wanted to break down the equation to make it easier, work on the dollar amounts first, then the cents. Breakdown $125 to $100 to make it easier to divide by 4 or $100/4=25. Then divide $25/4 to get the remaining numbers that you're missing. Add the remainder or $6 to $25 to get the whole number of $31.

Now, please write a short abstract for it in Portuguese. Abstract:

Pratique adição e subtração para determinar o valor de uma compra. Use a multiplicação para calcular o preço da gasolina. Use os descontos de vendas para praticar a porcentagem. Faça o cálculo mental para dividir uma conta.


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Keep unnecessary email messages from the Inbox by using Outlook Junk Email Filter. This filter will send the emails that are flagged as junk emails into a separate folder in the mailbox. The users can view the content of this folder to make sure that there are not any valid emails mistakenly sent to it. If so, you should adjust the filter to avoid the wrong mark on the messages in the future.

Now, please write a short abstract for it in Portuguese. Abstract:

Reduza as mensagens não desejadas com o filtro de e-mail.


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Keep your current abilities in mind when making a schedule of practice runs. If you're considering running a marathon, you should already be able to run for at least 30 minutes without stopping. Your schedule should include what types of training exercises you want to do, how many miles you want to do in a single run, and recovery exercises. Give yourself plenty of time to accomplish your goals. Don't expect instant results, especially when it comes to endurance training. You should set aside at least 16 to 20 weeks to train for a marathon. Schedule running 1 long run a week and make sure you actually do it. When you start training, your long run should be about 10 to 11 miles (16 to 18 km). Every week, try to schedule extra miles. By the 16th or 17th week of training, you should be able to run about 22 miles (35 km)  for the long run. Long runs are important for preparing your musculoskeletal system for the actual marathon. Try to run at a pretty slow pace during your long run. You should be able to comfortably hold a conversation when you run. Short runs (around 3 to 4 miles (4.8 to 6.4 km)) can improve your cardiovascular function. Medium runs (starting around 7 to 8 miles (11 to 13 km)) should be a little faster paced than short runs. These runs help you build confidence that you can run for an extended time. Short and medium runs are good runs for the treadmill so you can control your pace. You shouldn't walk or be able to converse during a medium run. Aim to do 1 or 2 short runs and 1 medium run a week. Start out running about 6 miles (9.7 km) per hour and 0.1 miles (0.16 km) per hour to your speed every minute after 10 minutes.  By about thirty minutes you should be going about eight miles per hour. Running too much can actually hurt your ability to perform in the marathon. You should spend some of your training days doing low-impact workouts that help you maintain your endurance and build upper body strength. If you don't currently cross train, start with just 1 day of low-impact exercising a week....

Now, please write a short abstract for it in Portuguese. Abstract:

Formule um plano. Organize-se para percorrer trechos longos. Intercale as corridas longas com trechos curtos e médios. Faça treinos cruzados. Leve o treino a sério.


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Keep your deck clear of dirt and debris with frequent sweeping. Depending on how much traffic your deck gets and what the current season is, you may want to sweep once a day, or every few days. At minimum, sweep it once per week.  If you have a very large deck, a leaf blower may be ideal. If you have one, a shop vacuum works well for getting dirt and debris from between the decking boards using the crevice tool and the brush attachments. Hose your deck off thoroughly with a water hose fitted with a good variable fan spray nozzle to loosen and remove surface debris. Mix warm water and mild dish soap in a bucket. Use a soft bristled brush and the cleaning solution to scrub your deck clean. Make sure to get down in the crevices and corners thoroughly. Use your water hose to rinse away the soap.  This will also get rid of any mold or mildew growing on your deck. Make sure you do this, at minimum, twice per year. This isn’t more effective than scrubbing by hand, but it’s much faster. If you have a large deck, you may prefer this approach. Use a pressure washer with no greater than 3100 psi and make sure it has a fan attachment and soap dispenser. Spray down your deck with the mild soap. Use a soft bristled brush to scrub the boards. Use the fan attachment to spray each individual deck board and rinse away the soap and debris.  Pressure washers can damage the boards of your deck if they're not used carefully. Never point or spray the full pressure at yourself, another person, or pets. Small pieces of flying debris can also cause harm or damage. Stay at least 8 inches (20.32 cm) away from the deck surface at all times and spray in the direction of the wood grain to avoid possible damage.  Make sure you rinse away the soap thoroughly; otherwise, it may leave a film on the deck surface.

Now, please write a short abstract for it in Portuguese. Abstract:

Varra os pequenos detritos no mínimo uma vez por semana. Remova a sujeira incrustada com água e sabão, e uma escova de cerdas macias. Use uma lavadora de alta pressão.


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Keep your diet in check to make sure that you’re not consuming more calories than you’re burning. The simplest and most effective way to do this is to record the approximate number of calories you take in with each meal. When trying to shed fat, it’s best to reduce your daily calories as much as possible while receiving all the necessary nutrients and preserving lean muscle. As long as your net calorie loss through exercise is greater than your intake through eating, you’ll continue to get leaner.  The number of calories you should be eating will vary person to person, and depends largely on your bodyweight and composition (people with more muscle mass need more calories to maintain it), activity level and other factors. Talk to your doctor or a nutritionist if you decide to put yourself on a reduced-calorie diet. An expert will be able to tell you exactly how many calories you'll need to maintain a healthy body composition for your size, age and activity level. They can also provide you with helpful recommendations for food and supplementation.  Use a nutrition app (such as My Fitness Pal, My Diet Coach or Lose It!) or an old-fashioned journal to record the number of calories you consume on a daily, weekly or monthly basis to make sure you're on track to meet your goals. Reconfigure your personal food pyramid so that foods that are rich in protein comprise a bigger part of your diet. At the same time, drastically cut down on greasy, high-fat foods, or eliminate them altogether. High-fat foods are richer with calories, meaning it won’t take much of them to sabotage your nutrition plan. Lean, protein-packed foods, however, contain few calories on average. Their protein content will help you build valuable, calorie-incinerating muscle mass, as well as keep you feeling full longer.  Get your protein from sources like lean meats, eggs, beans, tofu, nuts, etc. Stay away from fried foods, chips and other snack foods. A good general guideline is to get at least 1 gram of protein for every 2 pounds of your...

Now, please write a short abstract for it in Portuguese. Abstract:

Reduza a sua ingestão calórica. Consuma alimentos com muitas proteínas e pouca gordura. Opte por alimentos naturais e integrais. Limite o consumo de doces.


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Keep your food as close to its original or natural form as possible. This means that you should try to limit any processed or prepared foods. Cook from scratch as much as possible. Processed foods sometimes contain huge amounts of sugars. For example, one teaspoon of sugar is equal to about four grams. One six ounce serving of low-fat yogurt has 28 grams, which is seven teaspoons of sugar in one serving of yogurt. One tablespoon of pure honey has only 16 grams. Whenever you eat carbohydrates, make sure they are complex, and not simple, carbohydrates. While both simple and complex carbohydrates are broken down into glucose in the body, it takes the body longer to break down the complex carbohydrates. Complex carbohydrates are found in whole, unprocessed foods such as whole grains, peas, lentils, beans, and vegetables. Go for brown rice, whole grain pasta, and whole grain breads if you want to eat those items.  Avoid simple carbohydrates. A good rule of thumb is no white foods. No white bread, white pasta, white potatoes (like french fries), or white rice. Also avoid candies, cookies, cakes, bagels, donuts, and other confections. Many breakfast cereals also have simple carbohydrates.  Eat most of your complex carbohydrates at breakfast or lunch. Cut down on the portion sizes of complex carbs for meals later in the day to prevent your blood glucose levels from getting too high at night. Processed and refined sugars are simple carbs that should be avoided. Make sure to read the labels of all foods, not just sweets. Sugars appear in many common items, like pasta sauce, ketchup, salad dressings, and breads.  Be especially careful with beverages. A significant amount of people’s daily sugar intake is from drinks. Stay away from fruit juice, Koolaid, fruit drinks, vitamin waters, and sports drinks. Instead, drink unsweetened tea, water, and coffee — but skip the sugar-loaded coffees from chains.  Drink diet soda instead of regular soda. Regular soda has an enormous amount of sugar in it and is one of the worst things...

Now, please write a short abstract for it in Portuguese. Abstract:

Limite o consumo de alimentos processados. Inclua carboidratos complexos em vez dos simples. Reduza o consumo de açúcares processados e refinados, que são carboidratos simples. Aumente o consumo de fibra para se sentir mais saciado e ajudar na digestão. Consuma bastante fruta e verdura diariamente. Consuma carnes brancas. Coma gorduras saudáveis. Escolha alimentos de baixa caloria. Cozinhe com ervas. Controle o tamanho das porções.


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Keep your friends around you and spend plenty of time with them. Talk things through with your most trusted friend or friends but don't go on about the excuse or the breakup with people in your wider circle, as it can be overkill and make everyone feel worse. Instead, let everyone know that you're free to spend time with them again and that you are up for activities together. For moral support, don't go to events alone when you know he will be there too. Tell your friends that you're worried you might feel weak in his presence and say or do something you might regret and have them monitor things for you. Have a friend on speed dial in case you need to quickly talk about your feelings in the case where you accidentally bump into your ex and feel like taking things out on him or crying in public.

Now, please write a short abstract for it in Portuguese. Abstract:

Retome o contato com os amigos. Evite lugares onde seu ex possa estar.


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Keep your knees bent, positioning them about shoulder-width apart. Remember to raise your chest and head as if you’re watching for oncoming defenders. Also, bounce the ball at a steady rate, keeping it low and close to your body. Stability is key when starting the move. If you’re off-balance, you’re going to end up losing the ball. Dribble it in place, leaning onto your toes when you’re ready to take off. Wait for the ball to bounce back up toward your knees. Before it reaches your knees, shift your hand to the side. Turn it so the top of your thumb points slightly upward toward the sky. After putting the tip of your thumb on top of it, control the ball by touching your other fingers to its side.  Move your hand in a single motion, but don’t look down! If you look down, you key in the defender to what you’re about to do no matter how good your ball-handling skills are. The shift has to be done quickly, right as the ball gets close to the top of its bounce. You won’t be able to get a good handle on it if it’s close to the ground. Bounce it until it reaches the proper height. After bouncing the ball in place, prepare to shift it to the side. Aim for the patch of ground directly in front of your body. Use your fingertips to push the ball toward that spot. The ball will bounce back up at an angle so you can control it with your opposite hand.  The ball moves in a V-shape during a crossover. When you push the ball diagonally, it bounces up diagonally in the opposite direction. Keep the ball close to you so you don’t have to lean forward to retrieve it. To do this, push the ball laterally across your body. Don't bounce it forward or backward. Keep your palm off the ball, however. You’re going to need to continue dribbling it. Get in the habit of letting the ball hit your fingertips. Immediately push the ball down with some force to continue bouncing it at knee-height.  If you plan on doing another crossover right away, position your hand on the side of the ball instead of on top of it. Practice crossing the ball...

Now, please write a short abstract for it in Portuguese. Abstract:

Bata bola com a mão dominante. Coloque a mão boa na bola de forma que o polegar fique na parte superior. Bata a bola e já faça com que ela mude para a outra mão. Coloque a outra mão sobre a bola para controlá-la.


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Keep your muscles limber by stretching them before you go about your day. Try these stretches to help your shin splints heal more quickly:  Do a stair stretch. Stand on a step or a stair so that your toes hang over the edge. Point your toes downward, then stretch them toward the ceiling. Repeat 20 times, rest for a few seconds, then repeat 20 more times. Stretch by kneeling. Kneel with the tops of your feet flat against the floor, then slowly sit back onto your feet. You should feel your shin muscles stretching. Stretch your Achilles tendon if you feel pain on the inside of the shin, which is most common. If you feel pain on the outside of the leg, stretch your calf muscle. You can release built up tension in your muscles and increase blood flow by rolling a foam roller under them. Place the foam roller on the floor, then kneel on top of it. Gently roll yourself back and forth on the foam roller, massaging your shins between your knees and ankles.You can get a foam roller at a sporting goods store or online. Increase your mileage by no more than 10 percent each week. If you feel the shin splints coming back, cut back on running until the pain goes away.

Now, please write a short abstract for it in Portuguese. Abstract:

Alongue-se de manhã. Relaxe a musculatura com um rolo de espuma. Volte a correr devagar.


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Keep your proposal as short as it needs to be to accurately describe yourself and the job. Quality is your goal here, not quantity. Any excuse the client has to stop reading your proposal and pick up another consultant's is something you want to prevent, so make your proposal a quick read. For most jobs, two pages is a fine proposal length. If you refer to lengthy datasets in your proposal, attach them in appendices to keep the length of the actual proposal down. While you'll always want to devote some space to your qualifications, the most important person in the proposal isn't you — it's your client. Even when you're talking about yourself, frame your discussion in terms of how well you meet the client's needs (not how great you are). Avoid lengthy discussions of your work history (or your firm's, if you're not an independent consultant). Many clients (corporate clients especially) spend all day hearing empty, meaningless phrases parroted by people trying to sound important. Spare them this unnecessary tedium. Instead, write your proposal with clear, succinct language. Don't try to make your promises sound more exciting than they are with flashy jargon. Instead, just make exciting promises. Examples of buzzwords include things like "best practices," "synergy," "disruptive," "optimized," and more — each industry has its own. These words have effectively lost any power they once had from overuse and vague application. This may seem nit-picky, but it's essential. Even if you're not consulting for a position that requires any writing, clean, professional communication shows that you've taken the time and energy to present your best self. Mistakes don't mean you're less-qualified for the job, but they do mean that you didn't pay enough attention to get your proposal exactly right. In a tight competition between two consultants, this may be the deciding factor. After you finish your proposal, be sure to go over it a second time, editing for grammar and fluency. If you have time, let a friend or family member edit...

Now, please write a short abstract for it in Portuguese. Abstract:

Seja breve. Mantenha seu foco no cliente. Evite chavões. Preste atenção na ortografia e na gramática.


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Keep your room at a cool temperature and make sure you are able to make it dark at night, either with blackout curtains or a sleeping mask. Use earplugs or a fan to block out external noises   Use your bed for sleep and sex only. Don't use your bed for things like studying, reading, playing video games, using any device with a screen (laptop, smartphone, tablet, etc.), and watching television. Be sure your mattress is supportive and comfortable. If you share the bed, make sure there is room for both people to sleep comfortably. Try not to let children or pets sleep in your bed as they can be disruptive. Eating a healthy diet helps your body to function more efficiently in all areas including a healthy sleep cycle, but there are some specific things you can do to help improve your sleep quality.  Avoid heavy meals late at night and just before bedtime, and avoid going to bed hungry. Don't drink too many fluids before bed or you may have to get up in the night to use the bathroom, disrupting your sleep. Limit your intake of caffeine. Don't drink caffeinated beverages after 2 pm. Stop smoking or avoid smoking close to bedtime. Nicotine acts like a stimulant and can prevent you from falling asleep. Avoid consuming alcohol close to bedtime. Even if you "pass out" from alcohol, you won't actually be getting quality sleep. Exercising, exposure to sunlight, and napping can all contribute to how well you sleep at night.  Exercise according to recommended guidelines. This includes at least 150 minutes of aerobic activity each week. Exercise routines during the daytime or early evening and avoid exercising right before bed. Exercising first thing in the morning can help you feel energized and awake. The link between proper exercise and sleep is well-documented. Studies have shown that moderate aerobic exercise, such as walking, can significantly reduce the amount of time that individuals with insomnia take to fall asleep compared to no exercise at all.  Take advantage of daytime natural light exposure. Sunlight...

Now, please write a short abstract for it in Portuguese. Abstract:

Crie um ambiente adequado no quarto. Adote uma alimentação balanceada. Adapte as suas atividades do dia a dia. Crie uma rotina de relaxamento antes de ir dormir. Atenha-se sempre aos mesmos horários. Descubra o que deixa você mais relaxado. Consulte um médico se a situação não melhorar. Preste atenção às mudanças nos seus hábitos de sono. Preste atenção aos medicamentos que você toma.


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Keep your skin nice and wet when you shave – shaving with dry hair is more likely to cause skin irritation and ingrown hairs. Shave in the shower to keep your skin moist the whole time. The warm water will also help soften your hair. Never dry-shave – your skin should be moist and lubricated when you shave. Lather up with a rich shave gel or cream to protect your skin. Use products that are fragrance-free and non-comedogenic (won’t clog pore) if you have sensitive skin. Apply the cream or gel five minutes before shaving to soften up the hair. Shaving cuts hairs short and makes them sharp – that’s why it’s easy for them to turn back in on themselves, pierce the skin, and become ingrown. Use a razor with a single blade instead of multiple blades so that the hairs aren’t quite as short or sharp. Replace your razor blades every 5-7 shaves so that they stay clean and sharp. Always rinse your razor when you’re done shaving to get soap and hairs off of it. Shave with, not against, the grain of your hair. This prevents hair from being cut too short and irritating your skin, and decreases the likelihood of ingrown hairs. Do not shave the same area of skin over and over again. This can irritate your skin and cut the hairs very short, possibly resulting in more ingrown hairs. Shave over an area one time only. Using a high-quality, lubricating shave gel can help make this more effective. It may seem tedious, but take the time to rinse off your blade after every stroke you make. This will keep your blade cleaner and produce a more even, less irritating shave. Don’t pull your skin taut while you shave over it. This can let the hair follicle slip back under the skin. It may take some practice, but work on shaving your neck without pulling on your skin. Lift and move your chin and jaw to different angles to get those hard-to-reach places. Electric razors do not give you as close of a shave as razor blades do. Because they don’t cut the hair as short, electric razors may be less likely to cause ingrown hairs. Consider trying...

Now, please write a short abstract for it in Portuguese. Abstract:

Barbeie-se durante um banho quente. Use um creme de barbear. Use um barbeador com lâmina única. Barbeie-se na direção do crescimento dos pelos, não na direção contrária. Barbeie a área apenas uma vez. Lave a lâmina depois de cada movimento. Deixe a pele naturalmente solta ao se barbear. Use um barbeador elétrico.


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Keep your turtle in a large glass aquarium. As a rule of thumb, the enclosure's volume should be 10 US gal (38 L) per 1 in (2.5 cm) of your turtle's shell length. Keep in mind your pet's exact space requirements depend on its species.  If you have a juvenile turtle, be sure to find out how large it'll be when it's an adult. Suppose you buy your 4 in (10 cm) juvenile turtle a 40 US gal (150 L) tank. If the turtle eventually grows to 12 in (30 cm), that tank will be way too small. The tank should also have a secure cover to prevent your turtle from escaping. Additionally, aquatic turtles need water deep enough to swim. The water's depth should be at least twice the turtle's length. Mix together equal parts of wood chips and peat moss or sand and soil. Line the bottom of the tank with about 2 to 3 in (5.1 to 7.6 cm) of the mixture. Avoid lining the bottom of the tank with gravel. Your turtle could eat the small rocks and choke. Make the layer of sand and soil or peat moss and wood chips higher on 1 side of the tank. Build up smooth, wide river rocks or driftwood onto the elevated side of the bedding. This side of the tank should stay dry and rise up out of the water.  Gently slope the peat moss or soil and river rocks so the incline won't be too steep for your turtle to climb. Get a hiding box at the pet supply store and place it in the basking area. Your turtle will appreciate having a cozy spot to hide. Keep in mind the water in the tank will need to be deeper if you have an aquatic turtle. Make the basking area's height more than twice the turtle's length to ensure it'll be above water. You can fill the tank with tap water, provided your water doesn't have high chlorine levels. If you have a box turtle, the water should be shallow enough that the turtle can lift its chin above the surface when it's submerged.  Box turtles can drown in deeper water. If you have an aquatic species, such as a pond terrapin, remember that the water should be at least twice as deep as the turtle's length.  Find a chlorine test kit...

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque a tartaruga em um ambiente espaçosa. Cubra o fundo do aquário com turfa ou terra. Faça um cantinho para a tartaruga se secar. Coloque água no aquário. Aqueça a área seca com uma lâmpada para répteis. Instale um filtro para manter a água limpa. Compre um aquário reserva menorzinho.


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Keeping the milk on or near the door will expose it to more heat or temperature fluctuations from the opening and closing of the refrigerator. In the back the milk will be colder and more likely to keep. Glass, disposable bottle liners, or “mother’s milk” bags are best. Polypropylene or polybutylene hard plastics are preferable to soft plastic polyethylene bags.  It is also important to ensure that other containers in the fridge are closed tightly so that that the milk does not absorb these other odors. A box of baking soda in the refrigerator can help absorb other smells. Writing the date you expressed the milk on the container can help you make sure you use the older milk first and before it spoils. You can label each container or put all milk from the same week or month together in a bag or box that is labeled. If you do not plan to use the milk in five to eight days, you should freeze it. Place it in a tightly sealed container in the back of the freezer. Use within 24 hours after thawing.  Depending upon how frequently you open the freezer, your milk can last for anywhere from three months to a year.  Do not use a microwave to thaw the milk. Thaw it under warm, running water. Do not bring to boil. It is natural for it to separate into milk and cream while frozen. Swirl it gently to mix these together. , if your baby won't drink it. If you find that your milk has a soapy flavor and that this is a problem for your baby, you can try scalding it. Heat to about 180 °F (82.2 °C)  (it should show signs of a full bubble, but not a rolling boil). Immediately afterward cool and store the milk. If this flavor does not bother your child, do not scald it. The milk will lose some of its nutrients in the process.

Now, please write a short abstract for it in Portuguese. Abstract:

Armazene o leite no fundo da geladeira. Guarde o leite em um recipiente bem fechado. Anote a data do leite em cada recipiente. Congele o leite. Escalde o leite que estiver com sabor de sabão.


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Keeping up on the latest local, world, and pop culture news can give you a lot of ammunition when you find yourself searching for something to talk about. Most people have at least a passing knowledge of what's going on in the world, whether it be in politics or sports, and having a shared opinion on something in the news can help break the ice and give you something to talk about.  You don't have to talk about serious political positions - in fact, it might be best if you avoid controversial or highly-opinionated subjects. Try asking someone, "So have you heard about _____?" Then ask her for her opinion on the subject. There's a good chance that a simple question like that can lead to other topics of conversation, and you'll also learn a lot about the other person from her responses. You may not know the people you'll be talking with, but perhaps you share a mutual friend or two. You can ask that friend what sorts of things the person you'll be talking to is interested in, and use that information to plan out some conversational topics. Or, if you don't share any mutual friends, try looking the other person up online. If you know someone's name you can search for her on social media sites like Facebook. Even if you're not friends and can't read the person's page, you might be able to at least see some of her interests or hobbies, or deduce from her photograph what sorts of things she's interested in.  If a person's social media photograph shows her hiking or playing sports, you'll know that she's interested in those pursuits. A photograph of a pet lets you know that she's very interested in animals. A photo with her children tells you that she has a family, and may be interested in talking about the struggles and rewards of parenting. Don't use social media or the internet to "stalk" another person. Simply take a glance and see what you can deduce about a person, if you know for certain that that individual will be at the social event you're attending. Then come up with something to talk about, should the...

Now, please write a short abstract for it in Portuguese. Abstract:

Leia sobre eventos atuais. Procure saber sobre os outros com antecedência. Planeje algumas perguntas e respostas. Reconheça os próprios receios.


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Keeping up with a daily medication regimen can be difficult. To help you stay on top of your medications, work on establishing a consistent routine. Try to take your medicines at the same time each day. You might also find it helpful to:  Use a 7-day pillbox so that you can keep track of your daily doses throughout the week. Download an app that can send you reminders and help you track your medication use, such as the Medisafe Medication Management app or the Mango Health app. Ask a family member or friend to remind you to take your medication. If you plan to travel, make sure to take enough medication with you to last you through the trip. Eating well will increase your energy levels and help boost your immune system. To stay your healthiest, eat plenty of fruits and vegetables, whole grains, and lean proteins (like white poultry meat, fish, and beans). Ask your doctor or a dietitian if you’re not sure what foods are best for you.  There’s evidence that certain dietary supplements, such as whey protein and acetyl-L-carnitine, may reduce some of the symptoms of HIV/AIDS and strengthen your immune system. Talk to your doctor before trying any supplements, however, since some of them may interfere with your medications. Let your doctor know if you have any concerns about your weight or appetite. When you have HIV/AIDS, you have a greater risk of getting sick from eating foods or drinking water contaminated with bacteria or viruses. Make sure any food you eat is properly washed, prepared, and cooked, and stick to drinking bottled or filtered water. You can also stay safe by:  Avoiding raw foods, like sushi, raw eggs, or unpasteurized dairy products and juices. Staying away from raw sprouts, such as bean or alfalfa sprouts. Avoiding tap water or water from natural sources, such as rivers and lakes. Drinking too much or using recreational drugs can weaken your immune system. They can also make the side effects from your medications worse. If you’re dependent on drugs or alcohol, talk to your doctor about the best...

Now, please write a short abstract for it in Portuguese. Abstract:

Tenha uma rotina para tomar os remédios. Tenha uma alimentação saudável. Evite água contaminada. Evite o uso excessivo de álcool e de drogas. Faça exercícios Durma bem Faça sexo seguro mesmo que o seu parceiro também seja soropositivo. Tenha uma boa higiene.


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Keeping your awning mildew-free is much easier than having to clean mildew from it, but there are things you'll have to do monthly and yearly to prevent mildew from growing. Hosing down the awning regularly with clean water will remove dirt, organic matter, and other things that could lead to mildew growth.  To hose down the awning, simply set up a ladder and use a garden hose to drench the awning. Pay special attention to remove any twigs, leaves, or other debris that’s built up. Once you soak the awning, let it air dry. To clean your awning for annual maintenance, the process is the same as for removing mildew, but you don’t use bleach in the cleaning solution. This will remove pollutants, organic matter, dirt, and other contaminants.  Either remove the awning from its frame or set up a ladder to reach the top of the awning. Soak the awning with clean water. Mix a cleaning solution with 1 gallon (3.8 L) of water and ¼ cup (59 ml) of mild liquid soap. Soak the awning with the cleaning solution and let it sit for 15 minutes. Scrub the awning with a soft-bristled brush. Rinse and awning and allow it to air dry. When you remove your awning for winter or to store it for extended periods, you can prevent mildew when the awning is in storage. Perform your annual cleaning before storing the awning. Make sure the awning is clean and completely dry before putting it away.  Store the awning somewhere clean and dry so that mildew isn't attracted to the area. Keep the awning somewhere well-ventilated, as this will prevent mildew from settling.

Now, please write a short abstract for it in Portuguese. Abstract:

Lave o toldo com a mangueira uma vez por mês. Faça uma limpeza anual. Guarde-o da forma certa.


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Keeping your hands clean will prevent you from accidentally introducing dirt and bacteria into the piercing. Before handling your nipple piercing, wash your hands thoroughly with soap and warm water. When you’re done, dry your hands with a clean towel or paper towel. When you remove your piercing, your skin will start to close. This can trap discharge and pus under your skin, which can cause an abscess. This makes your infection worse and harder to treat. Leave your piercing in your nipple until your infection heals or your doctor tells you to take it out. If you’re having a bad reaction to the nipple jewelry you’ve chosen, then your doctor may recommend changing the piercing. This way, your piercing will stay open so it can drain. If your doctor recommends this, go back to your piercer to get the nipple ring changed. twice a day to help the infection heal. Wash your hands with soap and warm water. Then, wet your nipple with warm water and gently cleanse the area with a mild, fragrance-free soap. Rinse away the soap with warm water, and follow up with a saline rinse. Finally, pat the area dry with a clean, dry towel.  You can buy a saline rinse over-the-counter, or you can make one by adding 1 teaspoon (5 g) of salt to 1 cup (240 mL) of purified water. The best time to clean and care for your piercing is after a shower. Soak a clean rag in warm water, then drape it over your nipple. Leave the compress in place for 15-30 minutes before removing it. Finally, pat your nipple dry.  You can use a warm compress every 2-3 hours as you desire. After you use the rag, put it in the laundry. Use a fresh, clean rag every time you use a compress. Avoid using cotton balls for this purpose or for cleaning your piercing, since the fibers can get caught in the piercing and make the infection worse. Fill an ice pack with ice and water. Cover your nipple with a towel to protect it from the cold. Then, position the ice pack on top of the towel, directly over your nipple. Hold the ice pack in place for 15-30 minutes. Check your...

Now, please write a short abstract for it in Portuguese. Abstract:

Lave as mãos com água e sabão antes de mexer no piercing. Deixe a joia no lugar para que a secreção possa sair. Limpe o piercing Aplique uma compressa morna por 15 a 30 minutos se houver secreção e inflamação. Aplique uma compressa fria por 15 a 30 minutos para reduzir a dor e o inchaço. Mergulhe o piercing na solução salina por cinco a 15 minutos duas vezes por dia. Use roupas mais largas enquanto o mamilo cicatriza. Evite usar pomadas antibióticas. Não use álcool nem água oxigenada, que são muito agressivos.


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Keeping your lid closed while lighting can cause gas fumes to build up. This can create an exploding hazard. If the gas has been turned on with the lid closed, turn off the gas and open the lid. Wait a few minutes for the gas to dissipate, then start the process over. In most cases, a propane tank is used to supply your grill with gas. Propane tanks are usually stored beneath, behind, or to the side of the grill. Attach the gas line firmly to the propane tank and the gas intake for your grill.  Depending on your grill, the hookup for your gas may vary. When in doubt, follow the usage instructions. If you don’t have these, look up a digital manual with a keyword search for your grill online. Some grills may be connected by a direct line to the natural gas supplied to your home. This kind of gas supply acts the same as a tank, but is stationary. Smaller tabletop grills oftentimes have small canisters of gas which are screwed into the valve of the grill before it can be ignited. This is usually done by turning a circular shaped valve on top of the propane tank. Some grills may have a secondary valve on the grill that you need to open for it to receive gas. Open the valve fully, then wait about a minute for the gas to move through the line to the grill. Generally, this involves turning a regulator knob on the front of your grill for the burner closest to the igniter to its highest setting. This will allow gas to flow through the grill up through the grate. Press the igniter button to cause a spark inside the grill and light the gas. Follow the ignition instructions for your grill for the best results.  Different grills may have different designs, like ones that have the starter and regulator knob combined. Follow the grill instructions when confused about the ignition procedure. Once one burner is lit, you can light burners next to the lit one without the igniter by simply turning on the regulator knobs for these burners.

Now, please write a short abstract for it in Portuguese. Abstract:

Abra a tampa da sua grelha. Conecte o gás à grelha, se for necessário. Libere o gás. Acenda a grelha.


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Keeping your thesis idea in mind, prepare an introductory paragraph about the character you have chosen and the role that he or she plays in the literary work. Your introduction should provide the topic of your analysis, enough background information to inform and intrigue your reader, and your thesis idea/claim. Describe what your character looks like and explain what their appearance reveals about them as a person. Make sure to quote or paraphrase directly from the work. Think about Huck's ragged clothes and what that says about his character. Discuss how Huck dresses up like a little girl to find out the news in town and how this altered appearance influences your analysis of Huck. If provided, include details about the personal history of the character (some of these details may have to be inferred). People's histories inevitably influence their personality and personal development, so it is important to discuss your character's history if you can. Where/when was the character born and raised? What kind of education does the character have? How does the character's past experience influence what he or she does or says? Discuss Huck's relationship with his father and with the Widow Douglas and Miss Watson, who take him in. How do these characters influence Huck's development? The contrast between Huck's alcoholic father and the conservative ladies who care for Huck later is an interesting continuum of social behavior to analyze and consider where Huck's own beliefs/actions fall on that continuum. Analyze the language that the character uses throughout the work. Does the character use the same language throughout or does his or her choice of language change from the introduction to the conclusion? Huck has an admittedly vulgar attitude for a little boy and often does not speak in a way that the Widow Douglas approves of. He does try hard to obey her and act appropriately in church, but he often missteps and announces himself, through his actions and words, as a person who is far less civilized than he...

Now, please write a short abstract for it in Portuguese. Abstract:

Escreva sua introdução. Descreva o personagem fisicamente. Descreva o histórico do personagem. Mencione o linguajar do personagem. Escreva sobre a personalidade do personagem. Analise o relacionamento entre os personagens e o protagonista. Descreva como o personagem muda ou cresce ao longo da trama. Inclua evidências de suas afirmações na análise.


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Keeping yourself hydrated helps your legs look great because it improves the look of your skin. Your skin will be more supple, and cellulite may be less noticeable. Generally, you need about 11.5 to 15.5  c (2.7 to 3.7 L) of fluids daily to stay hydrated, so drink up! Everything you drink and all of the watery foods you eat contribute to your hydration. That means foods like fruits, veggies, and soup all help you meet your hydration goals. Soft, supple skin will help your legs look their best. To keep your legs moist, slather on a body lotion, body cream, or body butter every day after you shower or bathe. This locks in moisture so your skin stays soft and smooth. If you like to wear scents, choose a fun scent that makes you look forward to putting on lotion! your legs once or twice a week using a sugar scrub. Dead skin cells can build up on your legs, which makes your skin look dull and dry. For sexy legs, rub a body polishing sugar scrub into your legs using a circular motion right before you shower. This will scrub away the dead skin cells so your legs look their best. Do this once or twice a week to maintain smooth, healthy skin. to give your legs a bronzed glow. A self-tanner will hide any imperfections on your legs, minimize the look of cellulite, and give you a beachy glow. Follow the directions on your product to apply self-tanner to just your legs or to your entire body, depending on your preference. Re-apply the product as needed to maintain your glow. You’ll probably need to reapply the self-tanner once or twice a week. Tights can be your secret weapon for sexy legs! Pick a pair of tights that look close to your skin tone and have a shine to them. Then, wear your tights with shorts, a dress, or a skirt to make your legs look better instantly. Ideally, people won’t notice that you’re wearing tights at first glance. They’ll just be thinking how hot your legs look! Heels give you extra height and engage your leg muscles to make you look more svelte. Pick a pair of heels that doesn’t have straps to...

Now, please write a short abstract for it in Portuguese. Abstract:

Tome pelo menos 2,5 L de água por dia para se hidratar. Passe um creme nas pernas todos os dias para deixar a pele macia. Passe um esfoliante de açúcar nas pernas uma ou duas vezes por semana. Passe um autobronzeador Use meias-calças de cores claras para gerar um efeito instantâneo. Ande de salto para alongar as pernas.


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Keratoconus is a potentially serious condition that can lead to vision loss. Only an experienced eye doctor can diagnose keratoconus and help you manage it. Ask your primary doctor for a referral or find an optometrist with experience treating keratoconus here: https://www.nkcf.org/keratoconus-referrals. In early stages and in mild cases, the only necessary treatment might be vision correction. If keratoconus affects your eyesight, your optometrist will prescribe eyeglasses. If you only need to wear glasses, see your optometrist at least once a year and give them a call if you experience any changes in your vision. They might need to alter your prescription or fit you with special contact lenses.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure um oftalmologista. Use óculos de correção se o seu caso não for grave.


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Kerosene containers must also be provided with an approved label, as required by federal and state authorities. Storing kerosene in anything other than an approved container is strictly prohibited for safety reasons. Since kerosene is a flammable liquid, it should be stored at room temperature and away from potential heat sources like the sun, hot water heaters, space heaters, furnaces, or ignition sources. This safety precaution will help keep you and your family safe in case of a spill. Storing kerosene for longer than three months can be dangerous, as the old fuel can break down and cause the growth of bacteria or mold. Ideally, you should buy high-quality kerosene in small quantities and store it in its original certified container. If you change the container of the kerosene, it might get mistaken for another substance – which could be dangerous. If you have kerosene left over after a few months, it's best for you to properly dispose of it. If you throw kerosene away, it will end up in landfills or incinerators, or may even be dumped into rivers. When kerosene is disposed improperly, it can poison the air, soil, water, wild animals, and even people and their pets.

Now, please write a short abstract for it in Portuguese. Abstract:

Guarde a substância em um frasco seguro e etiquetado (escreva o nome do produto ou "líquido inflamável"). Guarde-o em um local seguro. Guarde querosene por até três meses. Não o jogue no lixo comum, mesmo que ele esteja muito velho.


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Khakis are the instant go-to for anyone thinking of casual trousers. Pair them with a T-shirt and sneakers to go super casual, or dress them up just a bit with a polo shirt or collared shirt. A denim jacket over a T-shirt worn with khakis completes a casual “go anywhere” style.  Another casual idea that’s great for winter is to pair khakis with a dark turtleneck sweater. Wear khakis with your favorite nice sweatshirt for an ultra-casual winter look. Corduroys range in color from earth tones to bright primary colors, and you can wear them for any occasion you’d wear jeans to. Combine an earth tone pair of corduroys with a tweed sports jacket, or wear a brighter pair with any casual shirt. Corduroys are comfortable, sturdy, and so versatile that they can be dressed up or down to fit any occasion. Show your creative side with a pair of brightly patterned trousers and a solid, neutral top. You have many choices when it comes to printed pants, from loose and flowing, to fitted, to capris. Choose a style that fits your personality, and pair it with a solid top in a color that matches one of the colors in the pattern.  Try wearing printed capris with sandals or ballet flats for a cute casual summer outfit. The smaller the print, the more slimming your look will be. Combine a pair of dark grey flannel or wool trousers with any plaid flannel shirt for a stylish and casual winter look. Make them more versatile by pairing them with sneakers and a solid sweater.  Flannel and wool trousers are continuously on the rise in casual fashion, so you’ll have a stylish outfit on hand for the next couple of years by investing in them. Instead of plaid, wear a solid dark turtleneck or T-shirt under a denim jacket to show of your trousers. Cargo pants present a vibe that you’re active – either in physical labor or outdoor recreation. Pair them with any T-shirt or collared work shirt and pair of sneakers for an outfit that you can wear for any casual occasion. Cargo pants also have the benefit of lots of pocket space, leaving plenty...

Now, please write a short abstract for it in Portuguese. Abstract:

Use um modelo cáqui para eventos casuais. Experimente uma calça de veludo cotelê como ótima alternativa ao jeans. Combine um par de calças estampadas com uma blusa lisa para um estilo criativo. Experimente uma calça de flanela ou lã para um visual bem quentinho. Use calças cargo para expressar o seu lado mais ativo. Vá de calças de sarja para criar um look despojado.


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Kids need to be able to count to 60 (in the correct order) in order to tell time. Have your child write down the numbers 1 through 60 on a piece of paper. As they write each number, have them recite the number as well. Post this piece of paper on a wall and have them recite the numbers regularly.  While you are out in public, like at the grocery store, point out double-digit numbers and have your child repeat the number to you. Use counting songs to help your child practice counting. For instance, you could sing, “100 Bottles of Milk” together. Look for other counting songs online. To encourage your child to learn, make sure to reward them with playtime or their favorite snack for doing a good job. Understanding groups of five will also make learning to tell time much easier. Have your child write down increments of five on a sheet of paper up to 60. As they write the numbers, have them recite them as well. Make sure to point out that each number either ends in a 5 or a 0.  Make a special “Count by 5s” song to a catchy tune your kid can sing along to. You can even add dance moves to the song; for example, at every quarter, you put your hands in the air or stomp your feet. Sing this song regularly with your kid to help them become comfortable with counting by 5s. You can also find song about counting by fives online, such as on YouTube. General concepts of time are the morning, noon, the evening, and nighttime. Familiarize your kid with these concepts by associating each concept with certain activities. Then quiz your kid by asking them when certain things happen.  For example, “In the morning we eat breakfast and brush our teeth. At noon, we eat lunch and take a nap. At night, we read a book and go to sleep.” You can ask your kid, “What happens in the morning?” and “What happens at night?” You can post a daily schedule chart so your child has a visual that shows the different things they do during the day. Refer to the chart when explaining the times of various daily events.

Now, please write a short abstract for it in Portuguese. Abstract:

Treine contar até 60 com seu filho. Treine contar de cinco em cinco com seu filho. Ensine o conceito geral de tempo e horário ao seu filho.


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Kids will be excited to play with letters in different textures and sizes.  Purchase sets of foam and magnetic letters, letter cards, and letter blocks and have them easily accessible for your child to touch, move around, sort, and arrange.   Make letters yourself out of popsicle sticks, sandpaper, Styrofoam, or other craft supplies if you’re on a budget. Make fun activities where you point out individual letters and say the letter names part of your daily routine and play time with your child.  Toss two or three foam letters at a time into the tub with your child at bath time. While your child plays in the bath, call out each letter by name. For example, for the letter B say: "The B is tickling your toes. Oh, the B is swimming around you. Give Mommy the B." Do this activity, using different letters each time, until your child has learned all of the letters of the alphabet and can call them by name. Make towers, houses, and other structures with alphabet blocks, pointing out the letters on the blocks and calling them by name.   Arrange magnetic letters on the refrigerator or white board. Allow your child to experiment with them, putting them in alphabetical order, or sing the alphabet song together and point to each letter as you say its name. Demonstrate first then help your child make their own letter creations.  Make letters out of clay, fabric, pipe cleaners, or yarn.  Use shaving cream, salt, sugar, or finger paint to draw letters.

Now, please write a short abstract for it in Portuguese. Abstract:

Espalhe o alfabeto de maneiras diferentes pela casa. Ensine as letras e os sons com o material que juntou. Faça esculturas e desenhe letras em materiais diferentes.


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Kids’ names are not required on the outer envelope. However, for the inner one, list out the invited children on the second line in order of age. If you like, you can add “Miss” before each girl’s name. The under 18 boys have no parallel title. For example, the second line of the inner envelope might look like, “Michael, Miss Rebecca, and Steven.” For adult children living on their own or with their parents, send them a separate invitation. Use their full formal name on the outer envelope and the honorific “Mr.” or “Ms.” and their last name on the inner envelope. If you don’t list the children on the inner envelope, your guests should understand that they are not invited. However, be warned that not everyone follows this idea and some people may incorrectly assume that their children are invited to the wedding.  Mention that children are not invited on your wedding website. Include your reason if you think it will help parents' understand. You might say, "We regret that we cannot invite children to the ceremony or reception, as the venue will not accommodate them." Follow up with families that may not have gotten the memo to make sure that they understand.

Now, please write a short abstract for it in Portuguese. Abstract:

Coloque os nomes dos filhos menores de idade no envelope interno. Mande convites específicos para os maiores de 18 anos. Não mencione os filhos do casal se eles não estiverem convidados.


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Killer bees have evolved to recognize the dark coloring in their most common enemies like bears and badgers. For this reason, light colored clothing won’t be as threatening to them. The color red appears black to killer bees, so avoid wearing that color as well. Killer bees will swarm and attack when they feel threatened. Take note of the beehive so you can have professionals remove it, but never approach it. It works.

Now, please write a short abstract for it in Portuguese. Abstract:

Use roupas claras. Não se aproxime ou mexa com a colmeia. Caso esteja usando uma roupa preta (como um moletom ou jaqueta), tire-a e comece a rodeá-la como uma clava.


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Kinetic friction, or the friction of an object in motion, is equal to the coefficient of friction multiplied by the normal force of an object. In equation format, that looks like: f = μ * N  In this equation, f stands for friction, μ refers to the coefficient of friction, and N refers to the normal force of the object. A "coefficient of friction" is the ratio between frictional resistance to normal force, which is responsible for pressing the two opposing surfaces together. If you have a value for the kinetic friction of an object, as well as that object's coefficient of friction, you can calculate the normal force by using the formula: N = f / μ  Both sides of the original equation were divided by μ, thereby isolating normal force on one side while accounting for the coefficient of friction and kinetic friction on the opposite side.  Example: Find the normal force of a block when the coefficient of friction is 0.4 and the amount of kinetic friction itself is 40 N. This is essentially all you need to do to find the value of the normal force.  Example: N = f / μ = 40 / 0.4 = 100 If desired, you can check your answer by plugging it back into the original equation for kinetic friction. Otherwise, you have completed the problem.  Example: The normal force is 100.0 N.

Now, please write a short abstract for it in Portuguese. Abstract:

Saiba a equação básica para atrito cinético. Rearranje a equação para isolar a força normal. Divida a força de atrito pelo coeficiente de atrito. Anote a resposta.


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Kissing a guy on the cheek is a great way to touch him flirtatiously without coming on too strong. This typically happens when you greet or say goodbye to a hug, and you both lean in to give a kiss on opposite cheeks. Just make sure that you know the guy well enough and that the occasion is appropriate -- you shouldn't try this move if you're saying hello in the halls or in a class, but you can try it if you're saying hello or goodbye at the end of a party or when you're out with your friends.  When you kiss the guy on the cheek, let your lips just graze the side of his cheek. Don't give him a wet, sloppy kiss. Make sure that he's leaning in for the kiss or cheek-to-cheek move, too. Another way to be flirtatious is to lightly hit the guy when you're talking. You can gently hit him on his upper arm if you're both standing up, or hit him on the knee if you're both sitting down. This is a move that says, "Oh, stop it! But really, don't..." Make sure you do this lightly and don't hit him too hard, or he'll be put off. When you're being playful like this, it's important that the guy is reciprocating. If you're playfully hitting him from time to time, he should return the gesture. This is another low-key but effective way to touch a guy flirtatiously. If you're sitting across from each other and he says something that makes you laugh or which was meant to elicit an "Ew!" or "Gross!" reaction, then you can playfully kick the top of his foot with your own. If you're feeling bold, you can playfully kick him under the table and then move your feet so that they're just touching his, daring him to move. Playing with a guy's hair is a great way to flirt with him. This is a pretty bold move, so you shouldn't over use it and find a good reason to do it. For example, if the guy just got a haircut, you can gently squeeze his hair to tease him. If his hair looks a little messy, you can playfully try to fix it, using it as an excuse to touch him. Just make sure he likes it -- it's a pretty intimate gesture, and not every guy...

Now, please write a short abstract for it in Portuguese. Abstract:

Beije-o na bochecha. Dê um tapinha brincalhão. Chute-o por baixo da mesa. Mexa no cabelo dele. Encoste seu joelho no dele. Tire uma sujeira do rosto dele. Segure a mão dele. Toque no peito dele.


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Kits bite because they do not know any better, but are easier to train than adult ferrets. If you are consistent, you can train a kit to stop biting in a few weeks.  Kits usually bite for attention, to play, or to be put down. To break the kit from biting to be put down:  Hold the ferret so it is unable to bite you. Keep holding it even if it squirms. Put the kit down once it stops squirming. Praise the kit and tell it how good it has been. Adult ferrets bite because they were not trained properly when they were younger and/or they have problems trusting humans. They will need direct skin to fur contact when you handle them. It will take a few months to train them to stop biting, but you need to be consistent, firm, and gentle with them.  Adult ferrets bite much harder than kits, but still try to provide as much skin to fur contact as possible. Adult ferrets may be suspicious and nervous when being handled. If a ferret was handled roughly as a kit or lacks confidence, it may be a fear biter.  Punishing a fear biter may actually reinforce the idea that they should be afraid of people. You should be more gentle with a ferret that bites out of fear.  Acclimate the ferret to being touched by you before you pick it up on a regular basis.  Feed your ferret out of your hands and reward calm behavior. Once your ferret is used to eating out of your hands, you can start picking the ferret up. Keep your training sessions short at first.  Progressively lengthen the time of your sessions as the ferret becomes more comfortable with you. Some ferrets bite to let you know that they want to play.  If your ferret does this, remove your hand and walk away from the ferret.  Your ferret may chase you after you walk away because it wants to play.  By ignoring the ferret, you are teaching it that biting is not an appropriate way to initiate play time.  Reward calm behavior with treats and kind words.  If the ferret begins to bite during play, stop playing. Some ferrets bite as a way to communicate with you. By the time the ferret...

Now, please write a short abstract for it in Portuguese. Abstract:

Trate os filhotes de forma diferente dos adultos. Desenvolva confiança com ferrets adultos. Saiba como lidar com um pet que morde por sentir medo. Se o pet estiver mordiscando de brincadeira, pare-o. Perceba os sinais de comunicação.


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Kittens are especially susceptible to parasites, so they require more frequent stool tests. Collect and bring in a stool sample for any kittens you have the first time you take them to the vet and then any time your vet requests follow-up samples. Your veterinarian will usually ask you to submit a stool sample whenever your cat goes in for a vaccination or checkup. This is an important measure to check your cat for parasites and treat them before they get out of hand. You may not need to submit samples as often if your cat stays indoors. Outdoor cats are more susceptible to parasites. Call your vet and let them know if your cat is having loose stools, or if there is blood or mucus in their stools. Check your cat’s litter box once per week to make sure it is having normal stools and call your veterinarian if you notice anything abnormal. Certain conditions cause one or more of these issues, such as trichomonas. This is a serious parasitic infection that requires treatment, so it is important to rule this out.

Now, please write a short abstract for it in Portuguese. Abstract:

Colete uma amostra de fezes dos bichanos a cada duas semanas por até cinco meses. Colete amostras de gatos adultos de seis em seis meses. Peça um exame de fezes se o gato apresentar movimentos intestinais estranhos.


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Kittens are often hyper because of their overactive hormones. You can try appeasing this with cat pheromones such as Feliway. These are typically used to deter cats from spraying unwanted areas, but it can also be used to calm you kitten down. The spray contains the chemicals naturally produced by cats, which is why is helps to calm them. Feliway is available in wipes, sprays, or diffusers. When your kitten is overly hyper, she may try to jump on furniture she isn’t supposed to. To deter this behavior, try a motion detecting spray such as the "SssCat" unit. The spray will emit a gush of compressed air whenever your kitten gets near an area she isn’t supposed to.  You can also try attaching double-stick tape to surfaces as well. The stickiness will irritate your kitten and deter her from being on that surface. Although it is a popular method, using spray bottles of water as punishment only occurs when you are around. This can be less effective because your cat may associate the punishment with you, which can make the kitten grow fearful of you. While your cat is learning to not jump on tables and countertops, put all food items away so she can’t get to them. A hyper kitten may manifest her energy by scratching on your furniture, walls, and other stationary surfaces. To keep you kitten from scratching these things, you need to have plenty of appropriate scratching surfaces. Scratching posts should allow them to stretch outward or upward, so buy different kinds in different shapes and sizes.  Different kittens will prefer different surfaces, so try a few to find out which she likes best. Make the scratching posts prominent in familiar places in your home. Make other places, such as couches and other furniture, less attractive by placing double stick tape on them. You may want to spend all your free time with your new kitten, especially when you first get her. However, kitten need space and time to themselves. Give her time to sleep, play, and look out the window. If you continually bother her, she will hide to...

Now, please write a short abstract for it in Portuguese. Abstract:

Use feromônios de gato. Experimente outros métodos. Forneça um bom número de superfícies para ele arranhar. Dê bastante espaço a ele.


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Knitting patterns will result in work that looks different on the right side and the wrong side. By inspecting the work, you can identify which is the right side and which side is the wrong side.   For example, when working stockinette stitch (alternating between knitting and purling), then right side is the knit stitches and the wrong side is the purl stitches. Knit stitches lay flat and look similar to braids. Purl stitches are bumpy and look wavy or curvy.   Some stitches will produce the same results on both sides of the work, so it is harder to identify the right side and wrong side. For example, garter stitch (knit all stitches on both sides) looks the same on both sides. Color work is when multiple strands of yarn are used throughout the project. When frequently switching back and forth to create a colorful pattern on one side of a project, the other side will look very different.  The right side in color work is the side with stitching and a colorful pattern on it, and the wrong side has the loose strands of yarn. Even when working in a stitch that produces the same results on both sides, such as garter stitch, changing colors can help differentiate the right side from the wrong side.  After switching colors, continue working the stitches for a row or two, and compare the sides. The wrong side will have a gap in the colors, rather than two solid colors side by side.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure por diferenças entre os dois lados. Identifique o lado avesso em peças coloridas, quando várias cores de linha são usadas na peça. Procure pelo lado avesso quando mudar de cores.


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Knock the egg gently on a flat surface to crack it. Use your thumbs to pry it open over a small bowl. Repeat for the other 2 eggs. Add in a couple of dashes of salt and pepper, and beat the eggs together with a fork.  To beat the eggs, gently break up the yolks with the fork by piercing them. Then, whip the eggs in a circular motion to mix them up. If eggshells drop in the bowl, use another piece of eggshell to fish them out. Place a frying pan on the stove over medium to medium-high heat. Add the butter to the pan, and let it cook until it's foaming. Spread it out over the pan with a spatula. Pour your egg mixture into the pan, and move the pan around so the eggs go all the way to the edge of the pan. You can also use a fork or a spatula to help spread them out. Let the eggs cook as is for a few minutes. Run your spatula under the edges of the omelette all the way around, though be gentle. Fold one side of the omelette over the other side, like a taco. The bottom of the omelette will start to turn light brown. When it does, tilt the pan slightly over a plate, and use your spatula to guide it down onto the plate.  Sprinkle a bit of fresh parsley over the omelette if you'd like. If your omelette happens to come out a little underdone, never fear. You can either stick it back in the pan for a few minutes on the other side, or you can even place it in the microwave for 30 seconds or so. However, the middle should be fairly soft.

Now, please write a short abstract for it in Portuguese. Abstract:

Quebre os ovos em uma tigela e bata-os. Aqueça um pouco de manteiga em uma frigideira média. Coloque os ovos e espalhe-os na frigideira. Dobre a omelete. Tire-a do fogo quando começar a dourar.


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Know before you begin that the music industry is notoriously difficult to break into, so you need to be pursuing hip-hop because you love it, not to make a quick buck. Listen to as many rappers and producers as you can, discovering what sounds you love and what style of music you want to make. The more you know about hip-hop, the better equipped you will be to make it. Hip-hop is one of the easiest genres to get into, thanks to the wide variety of free music available at mixtape websites like Datpiff, LiveMixtapes, and HotNewHipHop. Hip-hop producers are famous for pulling diverse musical influences and trends together to create something new, so look for good music wherever you can find it. RZA and got famous digging through old soul albums, Russell Simmons and Rick Rubin made waves bringing rock & roll into rap, and Kanye uses a full classical orchestra behind many of his beats. There is no genre that you cannot find inspiration in as a hip-hop producer.  Listen to music for its quality, not because of its genre or reputation. Keep notes of music you like so you can find it, and potentially use it, later. Production is the process of creating an instrumental track, but in the case of hip-hop, you will usually be "playing" all of the instruments. To have full control over your sound you need to know how music works, including time signatures, chord progression, music theory, and instrumentation.  Learn how to play an instrument. Since many beats are made with a keyboard, try starting with a piano. Hip-hop has a low barrier to entry because you can theoretically make beats with nothing more than a reasonably powerful computer. These days, extra tools can plug right into your computer to give you even greater control over your music, however, and are nearly invaluable.   Keyboards: Perhaps the second most important tool next to a computer, keyboards allow you to create your own melodies and physically play your beat, which is usually much faster than inputting the notes into the computer.  Drum Machines:...

Now, please write a short abstract for it in Portuguese. Abstract:

Apaixone-se pelo hip-hop. Ouça todo tipo de música. Estude a teoria e a história da música. Compre um equipamento de fazer batidas. Escolha o software de produção de áudio. Experimente com sons e equipamentos.


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Know that the present is not the past. Your friend may have changed substantially. Don’t expect them to be the person they were when you were closer.    Holding expectations about someone else affects the way you feel about them, which is unfair to them and may lead to unwarranted expectations about the potential to rekindle your friendship. Meet for coffee or lunch instead of going out at night together.  This will allow each of you to interact more casually, with less assumptions or expectations about the meeting. If you have something to apologize for, do so as soon as you are able.  Be completely honest.  Know that your friend may still be experiencing some negative emotions about whatever happened between you, and that negative emotions may even arise for you upon meeting up with your friend again.  If you were at fault for something that led to a conflict, even only partially, accept that fault. Tell your friend that you’re willing to put the past behind you, and that you’re willing to speak about whatever happened if they’d like to do so.  Try something like, "Hey, George, I'm really sorry about that argument we had. Want to catch a beverage together someday soon and catch up?" Try, "Sally, you know, I've felt really bad about the way I acted a while back. I'm so sorry. I’d like to get together again sometime, if you’re interested." You should always be respectful when interacting with other people, and all the more when interacting with friends. One of the surest ways to indicate that you respect someone is by listening intently during conversation. In order to understand what a friend is feeling or thinking, try to consider your friendship from their perspective. Practice active listening.  Especially during meaningful conversations, make sure to follow these tips to help you listen intently: Summarize what it seems like the other person is saying when you are unsure. Encourage your friend to continue with short prompts such as “Then?” or “Oh!?” Use “I” statements when responding.  Reflect about what...

Now, please write a short abstract for it in Portuguese. Abstract:

Tente fazer um reencontro breve. Peça perdão. Ouça e respeite. Relembre boas memórias.


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Know that you deserve to be loved and to find happiness in life. Even though you may not be able to choose those you work with, you can make an effort outside of work to keep positive people close. Doing so will help balance your life. If you feel obligated to spend time with family members who may not always be supportive, make this time very limited and infrequent. You may not be able to cut a negative relative out completely, but you do not need to see him or her on a daily basis. That is a privilege for those who love and support you. Make time to spend quality time nurturing those close-knit bonds.  Do things together that you love. Make regular family nights as well as one-on-one “date nights” with each of the family members. Show the kids they each matter to you and also model positive relationships with your partner by making time for child-free date nights as well.  When you get busy you may forget to make time for friends, make it a priority to plan a regular time to get together and do an activity you all enjoy. Schedule regular family meals where you all dine together at the table. Even if this can’t be done every night, pick one or two nights a week to schedule it. Ask all family members to make it a priority. No matter what you do, you will never be able to dedicate as much time as you’d like to your relationships. However, when you make sure that you are fully present and engaged during the time that you do have, you can maximize on even the small moments you spend with those you love.  Commit to unplugging during family time. Unless you are on call for life-threatening emergencies like a doctor, those calls or emails can wait. Make it a rule that everyone unplugs together. Do not make the mistake of thinking balance only happens when you spend an equal amount of time at work and home. The minutes you spend there don't count as much as spending each minute making the most of the situation. Finding balance is not about cutting things out altogether, but instead setting priorities. A feeling of...

Now, please write a short abstract for it in Portuguese. Abstract:

Dê prioridade para as pessoas que o ajudam e apoiam. Abra espaço na agenda para parceiros, familiares e amigos. Entenda que qualidade é melhor que quantidade. Não ache que é "ocupado" demais para conhecer novas pessoas.


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Know that your parents want what is best for you. Parents want the best for you, and it makes them nervous when they think your future is being damaged. Your parents have most likely been through school, and they have probably dealt with bad grades themselves. Take their advice, and understand their frustration is mostly concern for you.  Do not talk back if they are lecturing you. Being rude and disrespectful will show that you do not take the situation or your parents seriously. Your parents might be angry or frustrated, and that is normal. Being mentally or physically abused is not normal. Talk to your teacher or proper authorities if you think you are being abused. Before they give you a punishment, offer fair punishments. Tell them that you are willing to give up television for a certain amount of time, or that you won’t go to the party you were invited to that weekend in favor of studying. Doing this will show your parents that you know the bad grade is a problem, and you are willing to fix the problem. Your parents may or may not accept your suggestion for a punishment. They may decide on a different and more appropriate punishment. Either way, accept the punishment. Do not argue with them, or try to deny the punishment Don’t act out against the punishment. Don’t sneak out if they ground you, or don’t watch television if you are banned from it. Many school systems have a way of viewing your grades online. If they don’t already have the login information, give it to them. Alternatively, if your school does not have an online system, make an Excel spreadsheet of your grades, and give it to them weekly. Keeping your parents updated will motivate you to do better, and show your parents that you care about your grades.

Now, please write a short abstract for it in Portuguese. Abstract:

Ouça o que os seus pais têm a dizer. Sugira uma punição justa antes mesmo que seus pais toquem no assunto. Aceite a punição. Mantenha seus pais atualizados.


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Know what you are looking for, what questions you need to ask, those sort of things.  You should have done so in the steps above. You should ask everything from health, breed, breeding, feeding, etc. before you consider buying.  You need to confine your new pet to a small pen for several days to a week to get it used to its new surroundings. If you let your new pet out into the big corral right away it will test the fence to see if it can escape and get back home.  You do not want that, so you need to keep it confined for a little while.

Now, please write a short abstract for it in Portuguese. Abstract:

Esteja preparado. Compre o animal quando e se você estiver confiante quanto ao que quer. Quando você levar o animal para casa, não o deixe no grande pasto de imediato.


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Knowing how much weight you need to gain while you are pregnant will help you monitor your progress. If you are gaining too much or too little weight, you can make some changes to your diet or physical activity habits. Your doctor can also help you stay on track.  For women at a healthy weight pre-pregnancy, doctors typically recommend gaining 25 to 35 pounds. Underweight women should aim for 28 to 40 pounds, overweight women should aim for 15 to 25 pounds, and obese women should shoot for only 11 to 20 pounds.  If you are pregnant with twins or multiples, women at healthy weights should gain 37 to 54 pounds, overweight women should gain 31 to 50, and obese women should gain 25 to 42 pounds.  Aim to gain only 2 to 4 pounds during the first trimester, and about 1 pound per week thereafter depending on your total weight gain needs.  If you are very overweight, your doctor may want you to lose weight during your pregnancy.  Losing weight during pregnancy should always be supervised by a doctor.  Note, most women should not be losing weight while they are pregnant. Taking the time to think through a sample menu for the week will help you incorporate foods with important nutrients for a balanced diet during pregnancy, such as whole grains,lean protein,and a variety of fruits and vegetables. Buying groceries with a weekly meal plan in mind can help reduce the chances you will opt for fast food or load up on unhealthy junk foods.  Avoid fish that is high in mercury such as swordfish, king mackerel, tilefish, and shark.  Restaurant and fast food versions may contain significantly more calories than their homemade counterparts, so ask for low-calorie menu options if available when eating out. Alternately, by preparing foods yourself you can cut out the extra fat, salt, and sugar that many pre-packaged and restaurant foods contain. This will allow you to eat a greater quantity of nutritious food and help save calories and fat that can add unnecessary and unhealthy baby weight. It is not clear why pregnancy cravings...

Now, please write a short abstract for it in Portuguese. Abstract:

Descubra qual o ganho de peso ideal para você. Planeje a alimentação semanalmente. Ceda aos desejos com moderação. Coma cerca de 300 calorias extras por dia. Coma e beba com frequência. Beba muita água.


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Knowing how to soothe yourself is essential when you’re alone. A self care box can help you cope better in the moment. Fill it with things like an uplifting book, calming essential oil, a soft blanket, bath products, and items you can use for a hobby you enjoy. What you choose to include in your box depends on what makes you feel better!  Pull out your box whenever you’re feeling down. You might include encouraging notes that you’ve written to yourself, photos of family and friends, trinkets that remind you of fun experiences or the things you love, and music that boosts your mood. When you’re feeling down, it’s easy to overlook the good things. List out everything that’s going well in your life. Focus on things you’ve achieved because of your aloneness, such as your education, career advancement, or proficiency in a hobby. Here are examples of good things you might have in your life:  Friends Family Experiences Hobbies Accomplishments Career Education Goals Health Pet Exercise is a great mood booster, plus it helps you maintain good self care. Challenge yourself to get at least a half hour each day for the best results. Here are great ways to exercise:  Go for a walk or hike. Play an active game. Dance to your favorite music. Do a workout video. Lift weights. Being in nature is a big mood booster, but that’s not the only reason to go outside. When you’re alone, you can find yourself spending more time at home by yourself. Going outside breaks this cycle!  Take your walk outside. Bring a book outside and read. Eat your meal outside. Wanting to be alone can be a totally normal behavior, but it can also sometimes be a sign of mental illness. For example, you might want to be alone because you're depressed, afraid of criticism, or fear for your safety. Your reluctance to go out could also be a sign of anxiety, PTSD, phobias, or attachment disorders. It's best to reflect on your personal reasons for wanting to be alone. If you're worried you might have an issue, meet with a therapist to talk about your reasons...

Now, please write a short abstract for it in Portuguese. Abstract:

Monte uma caixa de autocuidado. Lembre-se de todas as coisas boas que tem na sua vida? Exercite-se por 30 minutos ao dia. Saia de casa! Reflita sobre os motivos que o levaram a querer ficar sozinho. Converse com um psicólogo caso esteja com dificuldade para ficar sozinho.


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Knowing the different maps inside and out can really help if you're playing modes other than team deathmatch. Knowing the maps can help you get kills by always knowing where the enemies are spawning. Another example where map knowledge can help is the mode Hardpoint; knowing where the next hardpoint is allows you to rotate early and get the points, and get a jump on enemies trying to get in that might not know you're there.

Now, please write a short abstract for it in Portuguese. Abstract:

Familiarize-se com o terreno. Preste atenção aos pontos em que os adversários reaparecem após morrer. Use os mapas para ter vantagem no modo Hardpoint.


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Knowing the styles of engagement rings she prefers will help you narrow down the vast list of possibilities.  If you want the engagement to be a surprise, pay attention to her comments on rings she sees or when other friends get engaged. Ask her friends if you’re not sure. They will often know the styles she likes or exactly what she wants. If the engagement isn’t a surprise, then ask your future fiancée what kind of ring she would like. Shop together and have her pick out several styles she likes. This way, you can surprise her with the final choice. Finding out your intended fiancée’s ring size assures that the day you propose you have the perfect ring for her finger.  People often don’t know their ring sizes. Take a ring she wears frequently and have it measured. Just make sure she doesn’t notice! A good way to do this quickly is to trace her ring on a piece of paper and then put the ring back. Many jewelers can estimate her ring size from your sketch.  Some people prefer their rings to fit a little bit looser to accommodate for swelling. You can have the size increased or decreased as needed once you purchase the engagement ring. Knowing how much money you can spend on a ring is important. You want to get your fiancée the perfect ring without going into major debt.  The old rule of thumb on ring prices is you should spend 2-3 months’ salary.  Be realistic about what you can actually afford. For example, it might only be 4-6 weeks pay. If you know your budget before you research and buy, you can make adjustments to certain aspects of the ring like cut and color. This ensures that you get the best possible quality and value for your money.

Now, please write a short abstract for it in Portuguese. Abstract:

Descubra de quais tipos de anéis a noiva gosta. Descubra o tamanho de anel que ela usa. Defina um orçamento razoável.


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Knowing these can help you identify and adopt alternative behaviors that will help you achieve your goal(s). The things you do will be key to fixing your life. On another sheet of paper, list down all the things you do that keep you from realizing your goal(s) and fixing your life. These can be big or small habits and routines. Perhaps you stay up too late watching television and this makes you late for work. Or perhaps you eat three helpings of dessert after every meal and it’s affecting your diabetes. Identify when and where you're more likely to engage in these behaviors. Beware of these situations and places. For example, if your goal is ‘to lose x pounds in x weeks until I weigh x pounds’ but you eat donuts when you're stressed, then stress is a trigger to look out for. Think about what leads you to behave in certain ways or find yourself in situations that you don’t like? If you have a habit of spending too much money and acquiring debt, is there a particular thought, emotion, or occasion that motivates you to shop? Sometimes the root of these issues are deeply hidden and sometimes they are right in front of our faces. Give yourself time for gentle introspection. Ask yourself when a particular problem or behavior started— you might find answers there. Is there a feeling or thought that you are trying to avoid? When you were growing up, did you see someone displaying a similar pattern? Now that you understand which behavior is keeping your life the way it is, think of things you can do that will help you achieve your goal(s) and fix your life. The next time you are stressed, you can perhaps do breathing exercises or engage in other relaxation techniques. Or instead of spending two hours on Facebook or Tumblr before going to bed, you can spend half an hour doing that, and spend an hour and a half doing an activity that will directly help you achieve your goal(s), such as draft a resume. Your alternative behavior does not necessarily have to be a completely different behavior. You could reduce the amount...

Now, please write a short abstract for it in Portuguese. Abstract:

Identifique os comportamentos que o impedem de alcançar a meta. Identifique o padrão. Faça uma lista com comportamentos alternativos e produtivos. Substitua atitudes improdutivas por produtivas.


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Knowing what cards are up for grabs is the key to determining when you should act. Track cards as they appear on the board. Also, pay attention to how your opponent plays to see what they are interested in picking up. You can use this information to react and accumulate as many points as you can find. For example, you know there are only 8 Jacks. If your opponent lays down a few of them, you know you won’t see much more of them in the draw pile. You might have already seen a few in the discard pile. This might seem a little counterintuitive, but it makes sense once you get used to tracking the cards that appear. Laying down your cards literally shows your hand. Your opponent could use this information to withhold valuable cards you need or change their own strategy. You may feel proud of the cool collection you have in your hand, but think twice before putting it down. As long as you have 2 cards of the same rank in your hand, you can pick cards of that rank off the discard pile. You aren’t going to get a lot out of a discard pile with a single 5 in it. Low cards are worth so little that they often aren’t worth taking. There also isn’t much of a point to taking small discard piles. Bigger discard piles, however, offer plenty of opportunities to make melds.  Take the discard pile if you really need it. You might need that last card to complete a canasta and go out, for instance. Be careful to avoid losing lots of points by getting stuck with a big discard pile. Weigh your options carefully and check how many cards are left on the board first. So you suspect your opponent is holding onto something you need. Try throwing down one of your cards to see what your opponent does. This works best when the discard pile is frozen so nobody can pick it up unless they can make a meld. Your opponent might put down that card you need.  Keep 2 cards of the same rank so you can pick up the pile when your opponent puts down what you need. Another option is to put down what your opponent needs to force them to pick up a giant...

Now, please write a short abstract for it in Portuguese. Abstract:

Preste atenção nas cartas que são colocadas no lixo. Guarde combinações na sua mão para atrapalhar as notas do seu oponente sobre as cartas. Pegue a pilha de descarte quando estiver cheia de cartas altas. Descarte cartas para enganar seu oponente e fazê-lo seguir seu jogo. Livre-se dos seus trunfos quando puder fazer uma boa combinação. Termine o jogo quando a pilha de compra ou descarte estiver baixa.


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Knowing what to expect every day can keep your stress down and your mood level. People with bipolar disorder work best when they follow a relatively strict routine. Come up with a schedule that works for you, and stick to it. Designate certain times for sleeping, exercising, working, and preparing meals, and try to stay consistent even on the weekends. You’re more likely to get stressed out or overwhelmed when you’re tired. Plus, lack of sleep can be a symptom of mania or even trigger it. Get at least eight hours of sleep a night, and build time for rest into your daytime schedule. It’s best to go to sleep and wake up at the same time every day. Also, create a nighttime ritual that signals to your body that it's time to rest. Include activities like taking a bath, dimming the lights, lowering the temperature, and reading a mild book or story. The right foods can help you regulate your mood, while the wrong ones can make you feel worse. Aim to eat plenty of vegetables, whole grains, fruits, nuts, and legumes. Avoid processed sugar, which can send your mood into a tailspin.  Consider tracking your nutrients to make sure you’re getting everything you need. Nutrient deficiencies can affect your mood. Avoid caffeine and alcohol. Both can throw off your mood, and alcohol might interact with any medications you’re taking. Schedule time every day to take a walk, go for a swim, or hit the gym. Whether you prefer your exercise gentle or intense, regular workouts can ward off depression and boost your overall well-being. You can stick to a workout routine by asking a friend or family member to join you. This promotes healthy and positive social connection and allows you both to benefit from the mood-boosting impact of endorphins. Social support is an essential component of a healthy, balanced life. Make time for the relationships that matter to you, and see your friends and family on a regular basis. If the people in your life aren’t supportive or understanding about bipolar disorder, consider joining a bipolar support...

Now, please write a short abstract for it in Portuguese. Abstract:

Siga uma rotina. Priorize o sono e o descanso. Escolha a dieta cuidadosamente. Exercite-se regularmente. Cultive uma rede de apoio. Saiba o que fazer durante um episódio bipolar.


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Knowing what types of rooms you want inside your dollhouse will help you decide what to make the walls and floors out of. Some rooms, such as bathrooms and kitchens, will look better with tiled floors, while other rooms, such as living rooms and bedrooms, will look better with wooden or carpeted floors.  If you are making a dollhouse for one of American Girl's historical dolls, look at pictures of houses from that era to get some ideas. Look at home decorating magazines to get more ideas. You can add color to your dollhouse by painting the walls with acrylic paint or spray paint. You can paint each room a different color. You can also paint the walls a solid color with a large brush or spray paint, and then paint designs using a smaller brush or stencils. If you choose to use spray paint, make sure that you paint outside or in a well-ventilated area. Consider leaving some parts of your dollhouse unpainted. For example, if your dollhouse is made out of wood, then paint just the walls. The unpainted floors will look like wooden floors. You can add some texture and personality to your dollhouse by adding some wallpaper. If you are making a house for a historical American Girl doll, look at pictures of wallpapers from her era and finding something with a similar design or pattern. There are many ways you can make wallpaper:  Wrapping paper is great for covering large areas. Measure the walls of your dollhouse, and cut sheets of wrapping paper according to those measurements. You can glue the paper down to the walls using spray-on adhesive, or you can paint a thin layer of glue onto the walls and press the paper down. You can seal the paper with either a paint-on varnish or a seal-on varnish. Colored contact paper or shelf and drawer liner is another alternative to wrapping paper, except that it does not need to be glued down or sealed. Simply measure the areas you want covered, cut sheets of colored contact paper/shelf and drawer liner according to those measurements. Then, peel off the backing and stick the...

Now, please write a short abstract for it in Portuguese. Abstract:

Pense nos tipos de cômodos que você deseja. Adicione um pouco de cor pintando o interior da casa de bonecas. Confira individualidade à casa com um papel de parede. Decore as paredes. Faça janelas. Coloque cortinas. Crie um estilo clássico com pisos de madeira. Crie variedade com ladrilhos. Dê aconchego à casa com tapetes e carpetes.


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Knowing what you want to look like before you go shopping will keep you from making unnecessary purchases. Figure out your fashion goal. Are you bored of your tomboy style and want to go for something more feminine? Do you want to bring more color to your drab look? Questions like these can help you determine your goals.  If you're having trouble, write down the names of people (these can be famous people or people you know) whose style you really like. Describe each person's typical outfit and determine how you can match this look. You can also look at fashion magazines in the library or while you are waiting to check out of the grocery store. Note which styles you feel best about. While it can be tempting to buy something like a gaudy studded leather jacket at the thrift store, since you can't wear it very often, you're not spending your money wisely. Instead, opt for simple clothes that look good in many situations. You can use ostentatious accessories to give your wardrobe a little pizzazz when the time is right. To start, you'll want a few good-fitting pairs of jeans, some neutral-colored shirts, a few sweaters or sweatshirts, and perhaps a jacket. These pieces should be dignified and timeless so you can get a long life out of them. Making a few changes to an old piece of clothing can make it look brand new. For starters, try decorating your clothes with pins, ribbons, sequins, gems, and other things you may have lying around. Fabric markers (which are usually reasonably cheap) can also let you treat your clothing like a canvas for your artistic creativity. A good general rule is to spend twice as much on each piece of clothing, but buy half as many pieces as you used to. This way, you get higher-quality clothing without spending any extra money. You can even save money in the long run if you ordinarily wear lots of clothing out — higher-quality clothing usually lasts longer. Having fewer clothes means you'll need to be a little more creative with your outfits. Investing in a few cheap accessories from a...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha objetivos de moda específicos. Opte por escolhas simples, porém versáteis. Procure oportunidades para ajustar as roupas que já tem. Busque qualidade, não quantidade. Faça suas próprias roupas.