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Many commercial hair masks come with special instructions. Some may only be designed for weekly use and some may need to be kept in for specific timeframes. Not all hair masks can be used interchangeably in terms of the duration and frequency of use. Make sure to read instructions carefully before applying a hair mask. If you use a mask and find it has adverse results, you may have missed certain instructions. Hair masks can get messy. When applying a hair mask, put an old t-shirt, a hair styling cape, or another item of clothing on you don't mind spilling on. Clothing can easily get damaged during the application process.  You can also try wrapping yourself in a towel while applying a hair mask. You can get a hair styling cape at a beauty store. These capes are like the ones you wear when you get your hair cut. Before applying your hair mask, wash your hair as you normally would. Then, pat your hair dry with a towel so it's damp. Do not blow dry your hair before applying a hair mask. Your hair should be slightly wet when you apply your mask. It's easiest to apply a mask if you separate your wet hair into roughly three or four even sections. For example, try two sections on either side of your head, one in front, and one in back. Secure the sections with clips or hair ties and apply your mask to one section at a time.  Longer and thicker hair may require more sections. You may need to split it into 4-8 sections of hair. If you have very short hair, however, sections may be unnecessary. Start to massage the mask into your scalp. Then, work the mask downward to the tips of your hair. Try to disperse the mask evenly throughout your hair, using gentle massaging motions to apply the mask. Pay extra attention to your tips. Tips are often prone to dryness and need extra care. After applying the mask to your full head of hair, take a medium or wide-toothed comb. Comb through your hair once with the mask in place. This will ensure the mask is more evenly distributed throughout your hair. This may not work on all hair...

Now, please write a short abstract for it in Portuguese. Abstract:

Leia as instruções com atenção. Escolha uma camiseta velha. Antes de iniciar a aplicação, lave o cabelo como de costume. Divida o cabelo para facilitar o processo. Aplique o produto da raiz até as pontas. Penteie o cabelo. Após o tempo necessário para absorção do produto, enxague o cabelo.


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Many companies tend to promote from within, since they value employees who wish to stay with their company for a long time. Ask your employer if there is an internal job postings site, as some opportunities might be shared within the company before they decide to outsource or open the role to new hires. Be sure that you possess the right qualifications and experience for any position to which you apply. Be realistic about your capabilities, and make logical progressions. If you have been working hard in your position for over a year, and feel that you are qualified for a higher position, it cannot hurt to inquire about opportunity for promotion. Apply for the job before approaching your boss. Be honest about your goals, and about why you think you would be a good fit for the new role.  Discussing a salary raise or the terms of your employment with your boss can be intimidating. Describe how you have positively contributed to the company thus far, and how you hope to assist the company in achieving its goals going forward. Create a presentation highlighting your skills and your job performance. Say, "I am the best candidate for the role because..." and then list your assets.  Have confidence in yourself, and remain open to the possibility that your boss may not be quite ready to promote you. Do not give up; instead, use this as motivation to work even harder so that your employer will realize your full potential. Plan to stay in each position for a reasonable amount of time. Although the right amount of time is largely dependent on the needs of the particular company, staying in a position for at least 1 year is a common expectation. It often takes that long to master the responsibilities, to contribute value to your company, and to train others before being promoted.

Now, please write a short abstract for it in Portuguese. Abstract:

Candidate-se para vagas relevantes. Peça uma promoção. Tenha paciência.


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Many companies, especially larger ones, will already have policies in place that restrict when and under what conditions an employee can request an advance on their pay check. If you can’t find anything in your contract about it, don’t be afraid to approach your human resources department about the matter.  Ask them about the conditions under which you could request an advance on your pay check, how long this process takes, and when the money you “borrowed” will be paid back. For example, will all of the money borrowed be taken out of your next pay check or can you split larger amounts up over several pay checks? If your company has an employee website look there first. Some companies will post their guidelines online. If you work for a very small company, you will probably need to approach your boss. However, if you work for a large company, it is probably best to go directly to human resources without bringing your boss into the mix. This is more an issue for human resources since it relates to payment and not to the work you do on a daily basis. Thus, it doesn’t really need to concern your boss unless there is no one else to go to. If you work for a large company that has a standardized policy for pay day advances you may not need to explain why you need the money. However, you should be prepared for the reality that many bosses will want to know what is going on, especially if you work in a very tight-knit company. You don’t have to go overboard with details. If they tell you they need to know what the money will be used for, just give a simple and straightforward explanation. Reassure them that this is a one-time issue and that you wouldn’t ask if there was any other way around the issue. You want to be able to get your boss or human resource representatives full attention so don’t approach them when they are very busy. For example, you should probably avoid Monday mornings or Friday afternoons as they are likely to be busy catching up or trying to wrap everything up before the weekend. You should also...

Now, please write a short abstract for it in Portuguese. Abstract:

Descubra qual a política da sua empresa quanto aos pagamentos adiantados. Pergunte para a pessoa certa. Converse sobre seus motivos. Deixe para fazer o pedido quando as coisas estiverem tranquilas. Preencha a papelada necessária.


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Many conditions can fall under the heading "dandruff," including just dry, itchy skin. However, other conditions, such as seborrheic dermatitis and malassezia also fall under this heading, and they require different treatment than dry skin.  Ask your doctor which dandruff shampoo would be best for you. Keep in mind that you may need to try several before finding one that works.  When using a dandruff shampoo, lather and rinse twice. Leave it in for five minutes on the second round. That will give the medicine time to soak in. While it's unlikely you have psoriasis, this condition can cause you to have a dry, itchy scalp. With psoriasis, you'll likely notice red areas covered in whitish scales. They are most common on places like your scalp, legs, face, palms, and back, just to name a few, but they can show up anywhere. Psoriasis is usually treated with topical creams, light therapy, and/or pills. This condition can lead to inflammation in the joints, but it also leaves dry, red patches on the body. Sometimes, these patches only present on the scalp. Visit a dermatologist to be evaluated for this condition. Management of this condition at home is basically the same as treating dry skin; however, your doctor will also likely prescribe you some topical medications and possibly some oral medications.

Now, please write a short abstract for it in Portuguese. Abstract:

Trate a caspa. Procure um médico para saber se é psoríase. Faça um exame para saber se você tem artrite psoriásica.


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Many contagious diseases spread when people spend time around infected people, even if they don’t actually have any physical contact. This can happen when an infected person coughs or sneezes and people around them breathe in droplets of saliva or mucus from their nose or mouth. If you’re around someone with symptoms of illness, like sneezing or coughing, avoid touching them and try to maintain a distance of at least 6 feet (2 m) at all times. According to the CDC, you may be at risk of contracting the COVID-19 virus if you’re within 6 feet (2 m) of an infected person for a prolonged period of time (i.e., more than a few minutes), an infected person coughs on you, or you’re currently caring for or sharing a home with someone who has COVID-19. Washing your hands is one of the easiest and most effective ways to protect yourself and others from the spread of disease. If you are in a public space or another area where you know you might be exposed to an illness, wash your hands often with soap and running water. Wash your hands for at least 20 seconds, and make sure to wash your wrists, between your fingers, and the backs of your hands.  It’s especially important to wash your hands after going to the bathroom, after touching high-contact surfaces (such as doorknobs, railings, and light switches), and before handling food or touching your face. According to the CDC, warm and cold water are equally effective at washing away germs and viruses. What’s most important is that you use soap and wash for at least 20 seconds. If your skin is sensitive, using cool water can help prevent dryness and irritation.  If you don’t have access to soap and water, clean your hands with an alcohol-based hand sanitizer. Many viruses and germs enter the body through the mucus membranes in your eyes, nose, and mouth. To prevent this, avoid touching your face as much as possible, since your hands may have come into contact with a contaminated surface.  If you have to touch your face, wash your hands before and after with soap and warm...

Now, please write a short abstract for it in Portuguese. Abstract:

Fique a pelo menos 2 m de distância de pessoas doentes. Lave as mãos com frequência sempre que estiver em lugares públicos. Evite ao máximo encostar no rosto. Cubra a boca e o nariz sempre que for tossir ou espirrar. Evite locais com aglomeração se as autoridades locais recomendarem ou você faz parte de algum grupo de risco. Siga as dicas de distanciamento social das autoridades de saúde competentes.


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Many controlling spouses isolate their partners by dominating their time or prohibiting them from going out with friends. If this is the case for you, you must stand up for yourself and let your spouse know that you have no intention of letting your other relationships suffer.  You are entitled to time alone as well, so let your spouse know if you need time to pursue your own hobbies or just be by yourself. Encouraging your spouse to take up hobbies may make this easier. You should still spend some time with your spouse if you are working to improve your marriage. Make this time count by doing enjoyable activities together. If your controlling spouse has repeatedly put you down, you may start to feel as though you did something to deserve that criticism. It's important to remind yourself that you deserve the best, and to do your best not to take this criticism personally. Internalizing criticism can cause you to doubt your own abilities. If this has happened to you, remind yourself of the goals you once wanted to achieve and dismiss any negative thoughts that your spouse may have planted in your head about your abilities. Taking small steps to achieve these goals is a great way to begin to free yourself of a controlling spouse. Many controlling spouses use guilt to control their partners. If your partner does this, you must recognize it as just another tactic that is being used to control you, and not let it affect your decisions.   Some controlling spouses may make their partners feel guilty by complaining about how they will not be able to function if the partner leaves, or even threatening to harm themselves. Other controlling spouses may make their partners feel guilty by making them feel as if they owe the controlling spouse something for housing them or loving them. Many controlling spouses dominate their partners by telling them what to think or what values to have. If you have opinions and beliefs that differ from those of your spouse, it is important to stand up for your right to maintain them.  If...

Now, please write a short abstract for it in Portuguese. Abstract:

Não fique isolado. Não se ofenda com as críticas. Não se sinta culpado ou em dívida. Continue fiel às suas crenças. Não descarte a possibilidade de terminar um relacionamento abusivo.


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Many couples plot out individual seating for their receptions to make it easier to find a place for everyone. Upon entering the reception area, keep an eye out for visual aids that indicate where you’re supposed to sit, such as notecards or placards. In some cases, you may be shown to your seat personally by an usher or a member of the waitstaff.  Family and close friends of the bridal party will almost always be situated near the bride and groom’s table. Everyone else will be ranged throughout the reception area.  Don’t forget to RSVP well in advance to make sure there will be a place for you. As an alternative to rigid organized seating, you might be assigned to a particular table, but be free to take choose your own seat. The guests at assigned tables are usually grouped by their relationship to the newlyweds or to one another—for instance, there may be a table for the bridesmaids or groomsmen, or one for younger kids. Table mates may also be mixed and matched according to some other trait they have in common, like having mutual friends or being graduates of the same college. There won’t always be a specific structure to the seating arrangement. Since the reception tends to be a less formal affair than the wedding ceremony, guests are usually encouraged to spread out as they please. Open seating is designed to foster a fun, casual environment that helps bring everyone together.  Track down someone you know and post up next to them, or use this chance to get to know a new acquaintance a little better. Due to the nature of open seating, it may be hard to keep a large group together. If you’re completely lost or get to the reception as it’s in progress, you can always take someone aside to receive some helpful direction. Make sure you address your question to an usher, organizer or someone else who is familiar with the floor plan.  Before you plant yourself just anywhere, find out whether there’s a certain place you’re expected to be. Sticking to your predetermined spot will keep a crowded reception from...

Now, please write a short abstract for it in Portuguese. Abstract:

Procure pelo mapa de assentos. Veja se os assentos são livres nas mesas. Aproveite se os assentos forem liberados. Pergunte onde sentar.


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Many cuts of beef are simplified and called “roasts,” which means you should have little trouble finding an appropriate cut at the grocery store. You want a cut with a decent amount of fat, which will melt in the oven and give the meat flavor. It also makes a nice base for gravy when the meat is roasted. Look for fresh, pink-colored meat without any grayness, and a good amount of fat marbling to roast. Common roasts include:  Prime rib Tenderloin Round roast Chuck roast Fillet You can get fancy with rubs and marinades, but the truth of the matter is beef is best served with the simplest seasonings. Roasted beef tastes better uncluttered. Season your roast immediately before putting it in the oven, when it's up to room temperature.  Coat the beef liberally with a fat source, like gram oil, or whatever your favorite cooking oil is. Butter or herbed butter is also a perfectly effective way of coating your meat for a delicious nutty-finish on the crust. Salt and black pepper should be sprinkled liberally on each side of beef. Use your hands and pat it in gently, so the seasoning sticks. The best way to cook a beef roast is in a pan on seasonally-appropriate vegetables. As the juices run out of the meat, they'll help to cook and flavor the vegetables, which will end up tasting delicious, and forming the base for a great gravy, if you want to strain it out. You can also just serve up the vegetables as a side. Couldn't be easier. Try roughly chopping carrots, onions, and red-skin potatoes and lining them in the bottom of the pan. You don't have to season them now. When you've seasoned your beef, rest it directly on top of the vegetables and you're ready to go. . Some oblong roasts or stuffed roasts are commonly trussed with cooking twine, to make the meat into a more uniform shape and allow it to cook more evenly, holding its shape as it cooks. This does not need to be done on all roasts, but if you've butterflied a cut and stuffed it with something, you'll likely need to truss it up before you roast it. To truss a...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um corte apropriado para assar. Use temperos simples na carne bovina. Cozinhe em uma assadeira sobre uma cama de legumes picados. Opcional - usar barbante para moldar o assado. Opcional - selar a carne na frigideira antes de assar. Cozinhe a carne a 160°C por 30 minutos para cada meio quilo. Deixe o assado descansar coberto por 10-15 minutos.


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Many different types of people can join a protest. There may be police, medics, and counter-protestors at the event as well as advocates for your cause. To associate yourself with the peaceful protest, wear bright, identifiable clothing that has the logo, slogans, or colors of the cause you are working with.  For example, if you are at a protest for LGBT rights, you may want to wear rainbow clothing, as this is an identifiable sign of the cause. If counter-protestors start causing problems, this clothing can identify you as part of the peaceful crowd. A good protest will gain visibility for a cause by catching the eyes of people passing by. Picket signs are a great way to show why you’re protesting without confronting people.  Make short but catchy slogans for your signs, such as “Stopping pollution is the only solution” or “If you can read this, thank a teacher.” Avoid slogans that bully, insult, or dehumanize other people. For example, if you are protesting a local law, you should avoid calling your political representatives names like “idiots.” Instead, criticize the law itself. Instead of yelling at or assaulting spectators, you should make sure that they understand your cause. Flyers should contain information on where the person can learn more about the cause. List a website, email, or charity that the person can contact.  You may want to collect emails at the protest so that you can contact people afterwards to continue the good work. Spectators can give their email address to learn more. Informative flyers should contain bullet points with the most important facts and persuasive statistics. You may want to include information on how someone can become involved in the cause. For example, you might include the mailing address for your political representatives or the date for your next action meeting. If you are arrested at the protest, you should not resist, even if you believe that you are being unfairly treated. Instead, cooperate with the police to ensure that you are not charged for other crimes. ...

Now, please write a short abstract for it in Portuguese. Abstract:

Use roupas instantaneamente identificáveis para se associar à causa. Crie cartazes explicativos. Entregue panfletos para divulgar a causa. Interaja com a polícia de maneira calma e respeitosa. Proteja-se caso as coisas saiam mal.


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Many directors and film producers get their start in photography. Photography will introduce you to the basics of many important aspects of film making, like the different kinds of lenses, shot composition, lighting effects, and framing.  Even while learning basics with still photography, you should begin to orient yourself in the genre you are most interested. For example, if you like thrash metal, you might take pictures of or for a local thrash band to get a better feel for capturing that kind of image. In many cases, you can get permission to take pictures of local or lesser known bands by offering free copies of your photography. Filming equipment is notoriously expensive, so you'll have to take time determining which camera will be the best for your situation and budget accordingly. It's likely you'll also have to account for the cost of lenses, which can add several hundreds of dollars of expense to your purchase. Some recommended cameras include:   Canon EOS M is a very economic model that also has an HD movie mode for shooting in high definition. If cost is a significant factor for you, this may be your best option.  Canon EOS Rebel T2i is one of the best mid-cost cameras for shooting music videos. It also has a dim light mode, making it suitable for many different kinds of lighting environment. The videos you make with this will look professional, no matter the content.  Nikon D5200 is the most expensive of these three models. It has excellent features for music video shooting, like it's 24.1 megapixel CMOS sensor and 5 FPS continuous shooting, though you'll definitely need to budget for a lens for this one. In many cases, you can buy refurbished or like new models from electronics stores, pawn shops, or online for a fraction of the retail value. However, you should be wary when you go this route. Some "like new" cameras have damage that isn't obvious. This will prepare you for learning how to set up and direct the action of a scene. The professional side of video production can be very demanding,...

Now, please write a short abstract for it in Portuguese. Abstract:

Aprenda o básico sobre o processo de filmagem. Compre um equipamento adequado. Produza vídeos amadores com seus amigos. Estude gêneros diferentes de clipes. Faça um curso.


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Many diseases that animals carry, such as rabies, can be transmitted to humans. These are called zoonotic diseases. These diseases may remain intact even after the death of the animal. Take precautions with this in mind.  Wear gloves and thoroughly wash your hands, arms or any other body part that comes into contact with the carcass. You may also want a surgical mask during the flesh removal process. Maceration refers to the removal of flesh from a dead animal. You’ll need to remove flesh from both inside and outside the skull by placing it in a bucket or large plastic bin with an enzyme-based laundry detergent. There are several methods available.  Cold water maceration is a long process that involves letting the skull soak in room temperature water with a small amount of cold-water laundry detergent. These detergents have enzymes that will break down organic matter. This is the safest way to clean the skull and leave it intact. This can take from a few days to a few weeks to complete, depending on the size of the skull.  Hot water maceration, also known as "cooking" the skull, involves placing the skull in hot water with the enzyme detergent and simmering (not boiling) it. You can use a stove top or hot plate. The animal skull needs to be watched carefully, since simmering it for too long or boiling it will damage the skull by cooking the grease into it.  Another method of removing flesh from bone is to put the skull on top of an anthill be sure to put it in a small cage or otherwise protect it from being damaged or taken by animals. The ants will clean every bit of flesh from the skull without damaging the structural integrity of it. Take the grease off of the skull by letting it soak for a few days in a mix of water and a little bit of dish detergent that cuts through grease. This process is important because if grease is left in the bone it may start to smell or get a gross build-up of grease on the surfaces of it.  Use latex gloves when working with the raw material. Change the water every day or when...

Now, please write a short abstract for it in Portuguese. Abstract:

Tome precauções para evitar zoonoses. Macere o crânio. Livre-se da gordura. Seque o crânio.


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Many dog trainers believe that excessively anxious, excitable, or frightened dogs are the direct result of insufficient training. You must reinforce positive behavior when training your dog. Teach it to not get anxious at the vet, excitable at the dog park, or frightened by thunderstorms. Do this by offering an alternative task to focus on and then rewarding it when it completes the task successfully. Your dog thinks of you as a member of its pack. If he sees you anxious or fearful, he will adopt a similar emotional state. If you find yourself in an unsettling situation, don’t let it show. Take deep breaths and count them, exhaling slowly and deliberately. Pheromones are chemical messengers given off by a dog’s mother during nursing to reassure her pups that they are safe and secure. Synthetic versions of this chemical, known as Dog Appeasing Pheromones (DAPs) are available for purchase as many pet superstores. Simply plug them into the wall or attach them to your dog’s collar and watch them calm your canine companion. Zylkene contains a protein extracted from milk that acts as a calming agent — like diazepam. This capsule is given twice daily and has been shown to calm dogs during thunderstorms, trips to the vet, or stays at the kennel. They will be able to advise you on what measures will work best - either behavioral or medical. If necessary, you can get a prescription for stronger medications. Only give these to your dogs if your vet prescribes them and do so according to the vet's instructions. Four types of medicines are usually used to treat behavior problems in dogs. These are benzodiazepines (BZs), monoamine oxidase inhibitors (MAOIs), tricyclic antidepressants (TCAs) and selective serotonin reuptake inhibitors (SSRIs).

Now, please write a short abstract for it in Portuguese. Abstract:

Treine o cachorro. Esconda a própria reação. Use difusores de feromônios. Dê um suplemento de zylkene. Fale com o veterinário.


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Many dogs will howl in response to external stimuli, like sirens, other dogs, or thunder. Pay attention when your dog howls to see if the behavior follows a specific trigger. If your dog’s howling is caused by an environmental trigger, it will usually stop once the trigger goes away or ends. If the occasional brief howl does not pose a problem, you may just want to let your dog be. If the howling caused by an environmental trigger is excessive or needs to be controlled (because the noise is bothering neighbors, for instance), then you may need to change your dog's behavior using desensitization and counterconditioning techniques.  If the environmental trigger can be controlled, you can try desensitizing your dog to it. For example, if your dog howls at the sound of your dryer, try to keep it calm while the dryer is on for only a minute, and offer it a treat. Gradually increase the amount of time the dryer is on, as long as your dog is calm. Hopefully,  your dog will become desensitized to the trigger and not howl. If the environmental trigger cannot be controlled (such as a siren or thunder), you can still use counterconditioning to stop your dog’s howling. To do this, download a sound effects album featuring the scary noise. Play it at a low volume and reward the dog when it is calm in the presence of the unpleasant sound. As your dog becomes more tolerant, slowly increase the volume.Do this consistently, and your dog may come to associate the trigger with getting a reward instead of needing to howl. If you cannot determine that your dog’s howling is caused by an environmental trigger, separation anxiety, or another obvious cause, then the cause may be health-related. Have your veterinarian inspect your dog to determine if it is howling because of illness or injury.

Now, please write a short abstract for it in Portuguese. Abstract:

Descubra se um fator ambiental está relacionado aos uivos. Mude a maneira como o cão reage ao fator. Trate o cão se ele estiver doente ou com dor.


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Many epilators come with two settings: low and high. When you're first starting out, use the low setting so you can get used to the feeling of epilating. Once you're familiar with the sensation, you can switch to the high setting and speed up the process. This is the least sensitive area on your leg, so it's a good place to start so you can get used to the feeling of epilating. Avoid starting near your ankles or right over bones, since these areas are more painful to epilate. Save the most sensitive spots for last, since by then your body will be accustomed to the feeling. Pass it lightly over your skin in a circular motion over the area where you want to remove hair. The spinning heads will grasp your hairs and pull them out. It will take about thirty seconds to finish epilating any given area.  Run the epilator against the grain of your hair growth. Check each section of your leg closely to see which direction the hair is growing before you epilate. To make it easier for the epilator to grasp your hairs, run your hand against the grain of growth to make the hairs stand up. You will definitely feel a pinch, and your legs may bleed a little. If you need to stop and take a break, there's nothing wrong with that. Epilators function best when they're used at a slow pace. Be patient as you epilate each patch of skin, going over it a few times to make sure you get all the hair. If you try to go to fast, you'll miss hair, which defeats the purpose. Switching to a higher setting enables you to go slightly faster and pass over each area fewer times. If the initial sting has passed and you're used to the feeling of hair being pulled out, go ahead and switch. Use aloe or a moisturizing cream to soothe your legs, which will be red and irritated for several hours. Once the swelling and redness are gone, your legs will be completely smooth and hair-free.  If your legs are very swollen, you can use an ice pack to reduce swelling when you're finished.  If any spots are bleeding, clean the area and apply a bandage.

Now, please write a short abstract for it in Portuguese. Abstract:

Use na menor configuração primeiro. Comece na parte interna inferior da sua perna. Segure o aparelho próximo à pele, mas não aperte-o na perna. Vá devagar para remover todos os pelos. Use o modo mais forte (ou veloz) quando estiver acostumada com a sensação de depilação. Hidrate suas pernas quando tiver acabado.


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Many forms of aerobic exercise do not require any special equipment, which means you can do them for free, anywhere, anytime. Such activities include stair climbing, jumping jacks, walking, and jogging.  Aerobic activities that require some equipment or a particular location include jumping rope, swimming, and riding a bicycle. A good rule of thumb is that a body in motion is easier to keep in motion. You should move as much as possible throughout the day! Many household activities are also forms of aerobic exercise. Don’t forget to include time spent gardening, vacuuming, shoveling snow, or actively playing with children. Many gyms and classes are available with new and different kinds of aerobic activities. Consider Capoeira, a form of aerobics based on Brazilian folk dance with improvised fighting movements that is a recent gym craze. Keep trying different things until you find the activities you most enjoy!   Take advantage of the weather where you live. In the north, you can try cross-country skiing. Near the beach? Wakeboarding provides an aerobic workout. If you’re competitive, try an aerobically intense sport such as soccer or racquetball.

Now, please write a short abstract for it in Portuguese. Abstract:

Comece a caminhar! Arrume a casa. Faça coisas novas!


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Many gallerists, especially in big cities, run their gallery along with other jobs until their gallery becomes profitable. Appoint a trusted, knowledgeable employee to oversee the gallery when you cannot be there, and work hard to move comfortably into working there full-time. Today's galleries must have a website, social media accounts, blogs and an email list in order to be successful and get new clientele. Invest money in having an attractive website that lists your artists, some art, your location and contact information. Use your contacts in the art world to plan, market and execute shows that are attended by your clientele. Market using email blasts, art magazine ads, newspaper features, social media and printed invitations. You may be able to do this with software, if you are a small gallery, or you may need to hire a freelance or part-time accountant. Booths and ad space help to establish good relationships in the art world and they expose you to new clientele. Advertising in art magazines, although expensive, may allow you to ask for monthly or annual features on your gallery shows. Keep a list of frequent collectors who are given the first chance to buy new art or who can ask for special commissions. Also, market prints or less expensive art to visitors or younger collectors. You never know who is or is not a collector when they walk through your door. Make sure you are not snooty, and you give a good impression to all potential clients.

Now, please write a short abstract for it in Portuguese. Abstract:

Não largue seu emprego imediatamente. Fique presente on-line. Faça mostras de arte regulares com aberturas bem promovidas. Crie um sistema de contabilidade para acompanhar as vendas, as novas aquisições e as porcentagens dos artistas. Considere fazer anúncios em algumas revistas de arte locais e nacionais e comprar estandes em feiras de artes plásticas. Prepare-se para reunir 2 ou mais tipos de clientela. Seja acessível.


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Many games have the option to either browse through available servers or set your matchmaking region. Selecting a location close to you is the absolute most effective way to decrease your ping.  The process for this will vary wildly depending on the game you are playing. Look for location filters in your server browser, locations in the server name or description (US-West, EU, etc.), or region settings in the matchmaking menu. Not all multiplayer games allow you to select a region, and may automatically try to connect you to the closest server or player to you. Before playing your online game, make sure any bandwidth-chugging programs are closed. Torrents, streaming music, and open browsers can all have a big impact on your in-game lag. Close these programs before starting your game. Look in the System Tray for programs that may be running in the background. If someone is streaming video in the other room, you'll likely take a big hit to your ping. Try to time your gaming to when others aren't using the network, or ask politely if they can do something else for a while. If your computer or video game console is connected to your network wirelessly, you may experience worse performance in-game. If your network setup allows it, try to run an Ethernet cable from your computer's Ethernet port to an open LAN port on your router. If you're noticing worse lag than usual, resetting your network hardware may solve the problem. This will disable your network for a short while, so close your game first and make sure you're not interrupting anyone else:  Remove the power cable from your modem and from your router, if you have a separate one. Let your network hardware rest unplugged for about 30 seconds. Plug your modem back in and wait for it to boot up. This could take a minute or two. Plug your router back in after the modem finishes turning on, if you have one. The router may take an additional minute or two to turn back on. If you have a virus or adware infection, background processes may be eating up a lot of your...

Now, please write a short abstract for it in Portuguese. Abstract:

Selecione os servidores do jogo que estão mais perto da sua região. Feche qualquer programa que possa usar a banda da internet no computador. Verifique se existem outros dispositivos na rede que possam estar usando a banda da internet. Conecte o computador ou vídeo game ao roteador via cabo ethernet. Reinicie o equipamento da rede. Execute uma verificação de malware no computador. Ative o protocolo QoS no roteador (Se possível). Compre um roteador mais moderno (se necessário). Procure um plano de internet mais rápido. Considere usar um serviço de VPN.


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Many get to 40 and realize they never got a stamp in their passport. Whether it be to Rome or London, Tokyo or Buenos Aires, now is the time to go! You may already have a place in mind but if not, do some research. Peruse traveling blogs and ask lots of friends and co-workers for suggestions.  Figure out if there will be any special festivals or holidays happening around birthday time at the desired destination. When you arrive, it will feel like the whole country is celebrating with you. If you’re nervous about venturing into the unknown, take a couple of friends with you. Who would turn down a vacation to an exotic spot? Cruises are one of the easiest ways to travel and are a ton of fun. Find the company that offers the accommodations you’re looking for. Consider adult-only or child-friendly ships, for example, depending on preference. Cruises are great as they can be short 3-day excursions or a couple of weeks long. Plus, they’re like a city on water complete with casinos, shopping, clubs and multiple dining options.   With this choice, you can visit more than one city and get more bang for your buck. Not sure what to take on board? Ask lots of questions before booking a ticket. Research where your favorite band will be playing and meet them on the road. You could even follow them for a few days and relive your groupie days.  Dig out the old t-shirt you've kept in the garage for just this occasion. What a relaxing way to spend your birthday. Imagine hanging out on a gorgeous boat in the middle of the ocean all day with those you care about most and reeling in dinner.  After fishing, camp under the stars and cook the day's catch on the grill. You only turn 40 once so go all out if that’s your personality. Find something that will get your blood pumping and really make you feel alive. Head to the jungles or Africa for a safari and get up close and personal with an elephant. Feel the need for speed? Head up to the top of the stratosphere in Vegas and bungee jump! The pictures will be hilarious and the...

Now, please write a short abstract for it in Portuguese. Abstract:

Saia do país. Vá a um cruzeiro. Vá a um show. Vá pescar. Vá fazer coisas fabulosas!


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Many grocery stores take teenager employees as baggers or stockers, and these kinds of jobs can be good experience for your budding resume.  You won’t be paid much more than minimum wage, but the money will be steady and consistent, as long as you show up for your shifts and become a reliable worker for your employer.  Chances are, you’ll also get to work and hang out with other like-minded teens.  Just make sure you can stand on your feet for several hours at a time, as bagging and stocking are both somewhat physically demanding. If you don’t have a car, make sure the store is within walking distance, or that your parents or siblings are willing to give you regular rides to work.  If you do have a car, make sure you’re factoring gas money into your calculations of how much money you’ll be earning. While most restaurants require servers and bar staff to be over 18 or 21 years old, many do hire teenagers as bussers, food runners, or delivery drivers.  In these jobs, you have less interaction with the customers, but you gain valuable experience in the restaurant industry and often receive a cut of the servers’ tips.  It’s also a physically demanding job as you should expect to be on your feet for the duration of a shift, so keep in mind any mobility issues you may have. Working in a restaurant also has some safety hazards such as slipping and burns, so make sure you go over proper safety regulations before you begin working and that you receive proper training from your employer. It’s not the most glamorous job on earth, but the fast food industry is one of the biggest employers of teenagers in the world.  The work is fairly easy, but you should be prepared for a high-pressure environment during peak business hours. Also, be aware that some economists and workers’ rights advocates claim that teens should avoid the fast food industry at all costs.  They cite the lack of benefits, rights, and education as ways which employers  take advantage of their young employees, so do your research before taking a job in...

Now, please write a short abstract for it in Portuguese. Abstract:

Entre em contato com lojas e mercados locais para saber se há vagas disponíveis. Trabalhe como limpador de mesas em um restaurante. Trabalhe em um restaurante de lanches rápidos. Pergunte se há vagas abertas em estruturas recreativas.


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Many groups of attackers have a known leader. Try to draw this person into a one-on-one fight or attack him first. If he's down, the rest of the group is likely to be immobilized. Try to avoid being caught in a triangle between multiple attackers. This situation almost certainly means you will lose, and fast. Even if you're fighting one of them at a time, you should know where the other opponents are and be ready to approach them as soon as you need to. Don't just blindly fight without observing your surroundings, or you'll quickly be outwitted. Keeping your opponents in a line (e.g., by backing away from them) can allow you to attack one person without being exposed to attack by others. Drawing a weapon may end the fight before it begins; it's also a way to equalize things when numbers are not on your side, or if the other side is also armed. If you are not highly skilled, know that your weapon may end up being turned against you, leading to death or serious injury. Don't threaten or give away your intentions once you have committed to fighting. If you've committed to fighting, you have to follow through or find a safe way to escape. Throwing a chair at one opponent, for example, while turning around to fight another opponent, can help you get the job done. Once you are planted in a location, it is easier to surround you. Take many small, quick steps with your feet to stay agile and to keep moving around in small increments. . It is nearly impossible to defend from multiple angles; you need to be the first to act. You need to reduce your opponents' numerical advantage by any means necessary. Target weak spots such as the temples, groin, knees, and solar plexus. Even the nose can be useful because it will blind and disorient your opponents for a short time. And, if you know how to use pressure points, make sure you use them to your full advantage. There is no shame in using your teeth, knees and or nails at any time. Pride will cost you your life. Don't be afraid to kick your opponent in the crotch, to pull...

Now, please write a short abstract for it in Portuguese. Abstract:

Ataque o líder. Seja estratégico no seu plano de defesa. Sempre saiba onde todos os seus oponentes estão. Mantenha seus oponentes em fila em sua frente. Use uma arma caso você seja habilidoso com ela. Planeje atacar agressivamente. Use os objetos ao seu redor para despistar os oponentes. Permaneça em movimento. Ataque primeiro. Dê golpes incisivos. Use golpes baixos. Evite ser flanqueado a todo custo. Escape assim que puder.


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Many herbs slow down growth when temperatures begin to drop, so cuttings taken during cooler weather may not root. The cutting is not likely to root strongly while flowering because the plant's energy is focused on the flowers, not the root. If you do take a cutting from an herb that is flowering, remove the flowers from the cutting before propagating. The new growth on most herbs is lighter in color and higher up on the plant. The new growth is most likely to root because the stems aren't as hard. If a plant has been heavily fertilized to stimulate growth, it is unlikely a cutting will take root. Rather, take cuttings from healthy plants that are growing steadily without the need for excessive fertilizer. Well saturated plants are likely to produce healthy cuttings.

Now, please write a short abstract for it in Portuguese. Abstract:

Corte a erva entre a primavera e o outono, enquanto a planta ainda se demonstrar saudável e em crescimento constante. Evite cortar plantas que estejam florescendo. Corte brotos novos em vez dos mais antigos. Evite cortar plantas que tenham sido fertilizadas demais. Regue bem as ervas pelo menos 12 horas antes de cortar a estaca.


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Many hipster photos show people outside, enjoying the majesty of the outdoors. Brewing coffee at your campsite, wrapped in a Pendleton blanket; standing on a foggy mountain top; hanging your legs over a precipice; or standing in front of a waterfall, your back to the camera — these are all photos that will inspire FOMO in your followers. Search for scenic hikes in your area, or check out nearby locations tagged by other Instagram users. Have a friend strike a pose in front of some street art, like a brightly painted wall. Center the photo, capturing your friend either from the waist-up or full-body. Make the color pop by adjusting the temperature (or warmth) and increasing the saturation. Skip the filter.  Look for crazy wallpapers to use as the background for portraits, too. Take a photo of just a hand holding something in front of the wall, such as an ice cream cone or a pineapple. Visit a coffee shop with great lighting and take a photo of your latte art, your croissant, and the dog-eared paperback you're reading (make sure you shoot this from directly above the items). Or take a photo of your collection of succulents, carefully moved into a pleasing arrangement.  Try the "all white shot." Place something in front of or on a white wall. If you don't have great lighting, lower the temperature or warmth and increase the exposure. Arrange a collection of similarly colored flowers, or fall leaves that gradually transition from red to yellow. Place them in a line or a grid, then snap and edit so the colors really pop. These are all ideas to get you started, but if you are taking picture of things you love and care about, people will respond. Use these suggestions as a springboard for your own amazing photos. If you're new to photography, sign up for a class and learn about the essentials of taking a good photo, like framing and lighting.

Now, please write a short abstract for it in Portuguese. Abstract:

Saia pela natureza e visite parques nacionais. Tire fotos na frente de paredes ou muros coloridos. Prepare algumas imagens minimalistas. Deixe a foto bem personalizada.


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Many horses don’t mind having their manes pulled, and some even enjoy it. Before you try pulling a horse’s mane for the first time, though, you should make sure the horse is used to the sensation of having its mane handled. For a few days or weeks beforehand, brush the mane regularly and give some slight tugs on the hair from time to time.  If the horse responds negatively to the tugging—likely by shifting away from you—you can work on using calming words and hand-patting to keep the horse at ease. Give your horse its favorite treat as a positive reward when you touch its mane. Horses typically shed their winter coats during springtime, which makes it easier to tug out mane hairs. This is a particularly good time to try pulling a horse’s mane for the first time. To maintain a thin, sleek mane for show purposes, some horses will need to be pulled regularly, while others may only need it done a few times a year. But spring is the ideal time to get a horse used to the process. Take the horse for a ride, or let it run around for a bit. Exercise will open the horse’s pores, which makes it easier for hairs to be pulled roots and all. A warmer day is also better since this will cause the pores to be more open as well. For a simple mane pulling, you’ll only need a standard mane/tail brush or comb and a pulling comb—which is made of metal and about 3–4 in (7.6–10.2 cm) long. You can find these at any retailer that carries horse care supplies.  Depending on the height difference between you and the horse, you might also need a step stool so you can easily reach the mane. If the horse is new to being pulled or has shown resistance in the past, also grab a numbing spray or gel that contains lidocaine. You can find these along with horse grooming supplies.

Now, please write a short abstract for it in Portuguese. Abstract:

Acostume o cavalo com gente mexendo na crina dele. Deixe para cuidar da crina durante a época de muda. Antes de começar, leve o cavalo para fazer uns exercícios para abrir os poros. Pegue um pente de alumínio e o que mais precisar.


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Many hospitals and birth centers offer classes specifically for parents expecting multiples. These classes may offer information about what to expect during a multiple pregnancy and birth, advice on maintaining good maternal health during the pregnancy and after delivery, and practical information about preparing for life at home with multiple babies. They can also help you build your support network by introducing you to other parents who are also expecting multiples. A multiple birth can be mentally and physically exhausting. Doulas can help provide advice or instructions to ease anxiety and discomfort during a multiples pregnancy and birth.  Doulas and birth attendants work hard to guide you through the pregnancy and help you understand what to expect. Doulas can offer excellent support and encouragement during delivery, and can help advocate for you while also providing comfort and advice during labor. Some doulas also offer assistance with light housekeeping and early childcare so you can rest or get other things accomplished. Many regions have local activity clubs and support groups for families with multiples. These groups can give excellent advice on local childcare and deals on items for multiples, and may even provide clothing exchanges, furniture or car seat hand-me-downs, and suggestions for parenting multiples. If you’re interested in breastfeeding your babies, you may wish to seek out support and advice before they are born. Breastfeeding multiples is possible, but it presents challenges beyond those involved in breastfeeding a single baby. Many hospitals and birth centers have lactation specialists on staff who can help you deal with these unique challenges.

Now, please write a short abstract for it in Portuguese. Abstract:

Faça algumas aulas de parto. Peça ajuda. Procure ajuda em grupos de mães de múltiplos. Peça dicas ao pediatra sobre a amamentação de múltiplos.


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Many hotels have a safe within your personal room. If there is a safe in your room, store your passport, some credit cards, and cash inside when you are out for the day. This will help ensure the safety of your most important items. Plus, if you do lose some of your cash, a credit card, or your purse or backpack during the day, you will have a secure stash back at your accommodation. Photocopy your ID and passport and keep the copies in a secure place. Give one to a friend or relative at home, and keep another with you while you travel. If you do lose your ID or passport while traveling, having copies will help make it easier for you to obtain a new one. Never keep all of your money in one place. If all of your cash is located in your backpack or purse and someone swipes either item, you will lose everything. Keep some of your money in your purse or backpack, but also store some of it in a secure pocket, a money belt, an inside jacket pocket, or in your shoe. Keep a second, cheap wallet in your pocket while traveling. Keep a small amount of cash in the dummy wallet and fill it with old membership cards or loyalty cards. If someone tries to rob you, hand over the dummy wallet. The thief will look inside and see some bills and cards that appear to be credit cards. They will make off with the fake wallet, and your real wallet with be safe with you. Keep your camera safe by attaching it to a wrist strap. While taking photos and exploring new scenery, it is easy to get caught up in the moment and to lose sight of what is happening around you. If your camera is secured at your wrist, a thief will be less likely to grab your camera out of your hand.

Now, please write a short abstract for it in Portuguese. Abstract:

Guarde coisas importantes no cofre do hotel. Faça cópias do passaporte ou RG. Divida o dinheiro ao sair. Use uma carteira fictícia. Mantenha a câmera em segurança com uma alça de pulso.


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Many hotels offer valet or porter service to assist getting your baggage to your room and to point its features. When accompanied to your room by staff, be sure to leave the door open to minimize any potential accusations of improper behavior. Do a brief check of the room while the valet, porter, or bellhop is there to verify the room is empty. Check closets, the shower, and behind doors. In some cases, hotel staff may have missed compromised safety features, like broken locks and deadbolts. If you notice that any of the safety features of your room are broken, request a new room. Lock each door and turn the handle to confirm the lock actually works. This includes deadbolts and safety locks. Most hotel rooms are equipped with an additional safety lock above or below the handle lock and deadbolt on your room's door. Frequently, these locks can be fastened by sliding a piece of metal on a chain into a fixture bolted to the door or door frame. Some safety locks are installed improperly or on doors/frames that are insufficient. Try pulling the door against the safety lock. If it or the wood strains, moves, or deforms, your safety lock will only provide minimal safety. This is especially important when staying in areas where natural disasters, like earthquakes, are common. Natural disasters can interrupt power and leave you scrambling in the dark. Keep a small flashlight by your bed or on your nightstand so you have light in the event of an emergency. Many cell phones also come equipped with a flashlight feature. However, many people charge their phone during the night. If a disaster happens, your phone may have little charge. For this reason, having a battery powered travel flashlight is recommended.

Now, please write a short abstract for it in Portuguese. Abstract:

Deixe a porta aberta se entrar no quarto acompanhado por algum funcionário. Veja se há algum problema no quarto. Use a trava de segurança da porta quando estiver dentro do quarto. Deixe uma lanterna próxima à cama.


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Many inhalants that are abused can be found in the home or office. All inhalants can be grouped into larger categories based on their properties. The first category is volatile solvents, a group of chemicals that originate in a liquid state, but become a gas at room temperature. Products in this group include:  Paint thinner Degreasing type cleaners Gasoline Glue Correction liquid such as White Out Markers with felt tips such as permanent markers or dry erase markers Another category of inhalants is gases. This group includes products that contain gasses, which are typically under pressure. The hit taken off aerosol gases, such as those found in whip cream, are often referred to as whippets. Common types of gases are:  Butane tanks Lighters Whipped cream cans Medical gasses such as chloroform The third category of inhalants is aerosols. These chemicals are usually products that are sprayed and can then be inhaled from a bag or rag. These products are sprays such as:  Hair spray Spray paint Non-stick sprays such as vegetable oil from a spray can Keyboard cleaners in a can The last group of inhalants is known as nitrites. These are a special class of inhalants because they do not affect the nervous system like other inhalants. They work to dilate blood vessels and relax the muscles. Because of this, nitrites are used as sexual enhancers, whereas other inhalants are used to alter mood. Nitrites are often called poppers or snappers and are sold in small bottles labeled for other uses, such as leather cleaner, room deodorizer, or liquid aroma.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure por solventes voláteis, muitos que podem ser encontrados em qualquer residência ou escritório. Identifique os gases, que fazem parte de outra categoria de inalantes. Saiba mais sobre os aerossóis, a terceira categoria de inalantes. Observe se há nitritos, o último grupo de inalantes.


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Many items you order online today can be tracked online through a tracking number. You may also be able to sign up for email or text alerts so you have a better idea of when your package is arriving at your home. This way, you don't have to waste your time waiting at home for your item while it's still en route. Economy mail services sometimes don't give you an option for mail tracking. In this case, you might consider paying a little extra for a premium shipping service. These usually include a tracking number with your mail order receipt. If you've ordered something through your national postal service, like the US Postal Service, you can usually count on mail being delivered on a relatively regular schedule. Private delivery companies, like FedEx or UPS, will likely have a less regular schedule. For these companies, you may not be able to pin down a regular schedule.  If you and your parents don't receive mail very often, you may want to place an order or two that your parents will be alright with first. Stagger these orders so each arrives on a different day. Then keep your eyes peeled for the delivery person to establish a general schedule. To confirm the mail delivery schedule most precisely, you may need to spend the day at home keeping on eye on the mail. This might require you to faking sick so you can stay home from school. The day your item is delivered, you might call the delivery service you are using to ask what time your item will be delivered. Simply say something like, "I have some errands to run today but I'm expecting a package/envelope. I was wondering if you could tell me about what time it might be delivered? My address is..." It might ruin your plans to recover your mailed item without your parents knowing if they decide to come home early and beat you to the mail. You should check in with your parents the day your package is supposed to arrive to keep tabs on their schedule. In some cases, you might need an excuse so your parents don't get suspicious as to why you're checking in with...

Now, please write a short abstract for it in Portuguese. Abstract:

Use os serviços de rastreio de entregas. Descubra qual o cronograma de entregas. Fique atento aos horários dos seus pais. Faça a compra e receba-a antes que seus pais percebam.


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Many kinds of glue will loosen up if you let them soak in some warm water for 30 minutes or so. If the glue is on a window, you may need to hold the wet rag against the glue to allow it to soak. While you shouldn’t use razor blades on paint, you can often use them effectively to scrape glue from glass. Press the blade into the window about 1 inch (2.5 cm) from the glue, then slide it into the glue repeatedly to peel it up. Be careful to maintain the 45-degree angle, because if you press the blade directly into the glass, you could still scratch it.  Wipe away chunks of glue as you scrape them off. You may be able to remove all of the glue just using the razor blade. With most of the glue removed, there may still be a residue or a thin layer of glue left behind. The best way to remove it is to use a commercial adhesive remover you spray on and then wipe away.  You can purchase adhesive remover at most hardware and even many grocery stores. Be sure to follow the directions on the bottle. In a pinch, the acetone found in nail polish remover can be an effective way to break up the glue on your window. Be careful not to get any on the paint of your vehicle, however, as it will also remove the wax.  Put the acetone nail polish remover on a cloth and then use the cloth to apply it to the window. Scrub the glue with the cloth until it comes off. Whether you used a chemical to help break up the glue or not, you should wash the window to clean any last bits of glue or debris from it.  Spray on the glass cleaner and then simply wipe it away with a paper towel or clean rag to clean the window. Wipe the cleaner away in a circular motion to avoid streaks.

Now, please write a short abstract for it in Portuguese. Abstract:

Utilize um pano úmido para umedecer a cola. Deslize uma lâmina de barbear contra a cola em um ângulo de 45 graus. Utilize um removedor de cola se a lâmina não remover tudo. Utilize acetona se não tiver um removedor de cola. Aplique um limpa-vidros para remover qualquer resíduo.


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Many law enforcement and militaries around the world rely on pistols for their sidearms. The pistol primes itself for the next shot through the action of a slide - a piece of metal that covers the barrel.  The forces of the gasses propelling the bullet from the barrel after it is fired push backwards on the slide, causing it to travel to the rear and pulling/ejecting the spent shell from the gun, at which time a spring compressed by the rearward action pushes the slide forward, which causes the slide to catch the rear of another cartridge from the magazine, pushing it into the barrel. In the past 50 years, however, the reliability of semi-automatic handguns has improved markedly as compared to revolvers. While you don't have to spend thousands of dollars, expect to pay at least $400US for a brand new semi-automatic handgun with a reasonable level of quality.  They are magazine fed, which means that after you have depleted anywhere between 5 and 33 rounds (depending on the model of the handgun, the capacity of the magazine, and applicable state/local laws), you can quickly change magazines and get back into the fight. (Note that this only holds true for as many magazines as you have pre-loaded with ammunition. Reloading a magazine under stress with loose rounds can take a painfully long amount of time, or be nearly impossible to complete due to the decreased motor skills caused by the effects of large amounts of adrenaline.)     The force required to operate the slide on the firearm makes them much more desirable for multiple-shot encounters as the slide's action dampens the recoil to some degree.  This allows for faster and more accurate follow-up shots.  The rearward action of the slide as it ejects the spent casing reduces the overall recoil from firing the round due to its action reducing the energy created by accelerating the bullet down the barrel.    Pistols are more difficult to operate safely.  Clearing the handgun (removing the ammunition to make it "safe") takes more steps and discipline than a...

Now, please write a short abstract for it in Portuguese. Abstract:

Pistolas são tecnologias mais recentes que revólveres (embora John Browning tenha inventado a ideia do cano deslizante por volta de 1900). Uma pistola normalmente mantém sua munição em uma caixa de metal carregada denominada carregador. As primeiras pistolas eram repletas de problemas de confiança. Até certo grau, uma arma de marca, mais cara, pode se comportar com maior confiabilidade do que uma muito barata. No entanto, o custo não é a única consideração; a melhor arma é aquela que você tem com você — é melhor ter uma barata do que nenhuma, afinal de contas (assumindo que ela seja confiável). Pistolas têm diversas vantagens sobre revólveres: Há também desvantagens nas pistolas:


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Many local colleges allow people to enroll in single classes, but if you don’t want to go that route there are plenty of private art schools around. Look for one in your area. This will help you regiment your time. Try reaching out to local art teachers at colleges and high schools. They might have some free time and be willing to tutor you if you offer them a decent salary. Even if you only meet with them once a week for an hour they can help you focus your practice for the rest of the week. They’ll be able to track your progress better than you can alone too. Many galleries and museums have free art classes. You won’t have as personalized experience but it won’t cost you any money either. You often get to hang out in a museum at night and try to draw their exhibits too, which is pretty cool.

Now, please write a short abstract for it in Portuguese. Abstract:

Faça um curso em uma escola de artes. Contrate um professor particular. Busque aulas em galerias de arte e museus.


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Many mistake the bull for being a bit aloof and cold. It's not that he is unhappy with his surroundings, it's just that he keeps his emotions on the inside and tries to be practical at all times. So he may be interested in you, but you may not know it! You may have to make your move -- or you could be waiting for a while! You don't have to do something super extravagant -- again, inviting him over to dinner would be super impressive to him. And no need to swarm him with your intensity either; a simple cup of coffee will show him you find him intriguing. A Taurus man loves a cozy, cuddly, inviting atmosphere. He adores staying at home to just be with a woman -- you. Dress subtly alluring in public and more alluring in private. Your Taurus Man will appreciate it, knowing it's just for him. Show him you're physically interested without making too much of a show of it. Graze his shoulders as you pass, lightly massage his arm, keep him aware of your touch until he has no choice but to break out of his cage. In the end, Taurus wants a relationship where there's mutual respect. The idea is to respect him as a builder -- he'll, in turn, respect you in your own right. Handle conflict with a delicate hand and he'll respond. Taurus are natural leaders and they love to take charge. Guidance and support will work better than confrontation. The Taurean man has enough issues with his own temper, much less anyone else's. A Taurus is slow to change. He likes routine and doesn't like change. If you try to change him, remember, you are angering a BULL! Try to roll with his flow. If you don't understand something, just ask! He'll gladly include you in his routine if you show that you're trying to understand and share in something that matters to him. He likes planning, too. If you're overcome with brilliant ideas, run them by him before you start implementing them. He'll probably be able to bring you back down to Earth and actually get things done! The Taurean man likes to feel out his adventures. He needs to wrap his mind...

Now, please write a short abstract for it in Portuguese. Abstract:

Dê o primeiro passo. Seja sensual. Respeite-o como líder. Respeite a mentalidade dele. Seja paciente e não o apresse.


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Many modern computers are set to install system updates automatically, usually at night when the computer is not being used. If your computer appears to turn on without your input when you're not using it, it is likely waking from Sleep mode to install updates. The chances of your specific computer being remotely accessed, while not impossible, are very low. You can take steps to help prevent intrusions. If your mouse is moving without your control, programs are being opened in front of your eyes, or files are actively being deleted, you may have an intruder. If you have an active intrusion, your first step should be to power down your computer immediately and remove any Ethernet cables.  Slow internet or unfamiliar programs are not necessarily the result of someone gaining remote access to your computer. Many programs that update automatically will appear or generate pop-ups during the update process. If you suspect an intrusion, you'll need to disconnect from the internet immediately. You'll want to completely disconnect from the internet and your network, to prevent any further access and to prevent any other machines on your network from getting infected. Unplug any Ethernet cables connected to your computer, and disable any wireless connections. These utilities can help you determine what is currently running on your computer.  Windows - Press Ctrl+⇧ Shift+Esc. Mac - You can find the Activity Monitor in the Utilities folder in your Applications directory. Look for the following programs in your list of currently-running programs, as well as any programs that look unfamiliar or suspicious. These programs are popular remote access programs that may have been installed without your permission:  VNC, RealVNC, TightVNC, UltraVNC, LogMeIn, GoToMyPC, and TeamViewer Look for any programs that seem suspicious or that you don't recognize either. You can perform a web search for the process name if you aren't sure what a program is. You'll see this in the Task Manager or the Activity Monitor. While high CPU usage...

Now, please write a short abstract for it in Portuguese. Abstract:

Saiba que o computador pode ser ligado sem nenhum comando seu para instalar atualizações. Verifique os sinais mais óbvios de um acesso remoto. Desconecte o computador da internet. Abra o "Gerenciador de Tarefas" ou "Monitor de Atividade". Procure pelo programa de acesso remoto na lista de programas em execução. Fique atento a um uso atípico do processador. Execute um programa antivírus. Remova os itens encontrados pelo antivírus. Baixe e instale o software Malwarebytes Anti-Malware. Verifique o sistema usando o Anti-Malware. Envie os itens encontrados para a quarentena. Baixe e execute o Malwarebytes Anti-Rootkit Beta. Monitore o computador após remover os malwares. Mude todas as senhas. Encerre o acesso a todas as contas. Realize uma limpeza completa do sistema caso não consiga remover os responsáveis pela invasão Caso esteja enfrentando problemas de invasão em seu computador, ou estiver preocupado com uma possível infecção, a melhor opção é formatar completamente o computador e reinstalar o sistema operacional.


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Many natural bleaching agents can lead to allergy or irritation. Prolonged use of skin lightening products can also lead to premature aging of skin because of increased sensitivity to UVA/UVB rays. Some chemical ingredients in topical creams can be absorbed into your bloodstream, so it is important to avoid products that contain harmful ingredients, such as mercury and steroids.  Steroids in some skin lightening products can increase the chance of infection and increase the likelihood of acne. To be safe, only use products manufactured in the U.S. or those recommended by your dermatologist. Look for a cream that contains beneficial rather than harmful ingredients. Purchase an over-the-counter cream containing kojic acid, glycolic acid, azelaic acid, alpha hydroxy acids, vitamin C or arbutin (also known as bearberry extract). Alternatively, get a dermatologist to prescribe a stronger skin lightening cream containing retinoids (acidic form of vitamin A) or an ingredient called hydroquinone. All of these skin lightening products work by reducing melanin, which is a pigment that causes skin to tan when exposed to sunlight. Chemical peels and microdermabrasion treatments are sometimes recommended by dermatologists to achieve skin lightening. Both of these treatments work to peel or exfoliate away the outer, darker pigmented skin, revealing the fresher, lighter colored skin underneath. These treatments can also help with acne scars, brown spots, and other pigmentation problems.  A chemical peel involves having a concentrated acidic solution applied to the skin by a dermatologist. The acid will burn away the outer, pigmented layers of skin, leaving lighter skin behind. Microdermabrasion achieves the same results, but uses a different method. With microdermabrasion, a rotating wire brush is used to slough off the top layers of pigmented skin.

Now, please write a short abstract for it in Portuguese. Abstract:

Esteja ciente dos riscos associados aos cremes clareadores. Experimente um creme clareador que contenha ingredientes benéficos. Experimente peelings químicos ou a microdermoabrasão.


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Many newer stainless steel water bottles have bottoms that can be twisted off.  This allows you to better access the bottom and inside of the water bottle, which might be impossible in a stainless steel water bottle that has a narrow neck and mouth. Bacteria can hide in the bevels of water bottles with narrow mouths.  A wide-mouthed stainless steel water bottle will limit the curvature of the water bottle’s internal surface, minimizing the surface area that bacteria prefer.  Wide-mouthed bottles allow you to more easily see and access the inside of it, making cleaning easier. Not all stainless steel is created equal.  There are a number of different stainless steel alloys.  Before buying a stainless steel water bottle, check the tag or the bottle itself for verification that the bottle is made from stainless steel with either 18/8 or 304.  These are the two food-grade stainless steel ratings.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure por garrafas com fundos removíveis. Escolha uma garrafa com bucal largo. Compre apenas garrafas com aço inoxidável seguro para alimentos.


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Many of the free movie sites have offerings that include shorts, classics, foreign language, and other public domain content. Sites that offer free movies include:  The Internet Archive: https://archive.org/details/feature_films  Free Movies Cinema: https://www.freemoviescinema.com  Vimeo: https://vimeo.com Use the site's search function or simply browse the available content. Not all streaming content is available for download. Many movies are available in formats that range from low (360 dpi) to high (1080 dpi) resolution, as well as different file formats, such as MP4, MP2, WMV, or MOV. Higher-definition movies will use more storage on your device. You can watch most movies from most services on your desktop computer immediately.  If a movie is downloadable, the Download button(s) are typically below the player window. If you want to watch on your mobile device, you may need to add it via iTunes, Google Drive, or another cloud-based service.

Now, please write a short abstract for it in Portuguese. Abstract:

Através de um navegador de internet, acesse um site de filmes gratuitos. Pesquise por um filme utilizando o mecanismo de busca da página, ou simplesmente navegue pelo conteúdo oferecido. Verifique se as obras estão disponíveis para download. Escolha a qualidade e o formato do download. Faça o download do filme.


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Many of the ideas listed above work just as well for older teens and adults as they do for younger children.  Everyone loves jokes, for example, you just might want to choose more mature examples.  The same holds true for movies, sporting events, and so forth. At some point, you will discover that you and your dad are no longer “child” and “adult” but two adults.  This can be an uncomfortable transition for both of you, but it means that you and your dad can start enjoying fun activities together as peers.  Invite your dad out for a beer (after you reach the legal drinking age where you live). If you are having friends over to watch the game, be sure to invite your dad. Think of other activities that you like to do with your friends, and consider including your dad in some of them, or inviting him to do similar activities, just the two of you. Observe what your dad likes to do with his friends, and ask if he would include you sometime. Plan an adult vacation with your dad.  He took you to Disneyland when you were a kid, now you can take him to Las Vegas, or Ireland, or somewhere else that he’s always wanted to go. Take your dad for a trip to the places you enjoyed together when you were a kid.  If it’s feasible, ask him to show you where he grew up, as well. Grandparents can have an extremely important and positive influence in the lives of children.  Being a grandfather is also a lot of fun!  Take your kids to visit with your dad as often as possible.  If distance is an obstacle, help them keep in touch with Skype, email, or phone calls, and help them get together as much as you can.

Now, please write a short abstract for it in Portuguese. Abstract:

Lembre-se de que você nunca está velho demais para se divertir. Comece a se relacionar com o seu pai como um adulto e escolha atividades de acordo. Façam uma viagem (literalmente) pela estrada da memória. Inclua seu pai na vida de seus filhos.


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Many of the most respected people go into public service as leaders within a religious order.  For instance, the Dalai Lama is widely praised for standing for world peace, and Pope Francis is popular for fighting for the poor.  You don’t have to attain that level of stature to have the same effect.  Become a religious leader in your community and fight for those in need of material as well as spiritual assistance.  Rabbis, pastors, imams, and priests can all gain admiration when they speak and act in concert with the teachings of their holy books. If your advice is sought by politicians or other public figures, always use your platform to encourage positive change. Join a monastery or nunnery.  Monks and nuns live in a community with others who practice their faith in order to better understand their holy books and teachings.  Becoming a monk or nun is a good path toward a future as a religious leader. If the religious life isn't for you, there are other ways to gain admiration.  Inventions which create a better world earn their inventors great admiration and respect.  For instance, Bill Gates and Steve Jobs are widely admired for the contributions they made to the development of home computers, which has led to a more connected, informed world.   Think about how you can turn your own creative or scientific ability to practical use.  Look at problems in your community and think of ways to solve them with science and technology. If you’re not skilled in those fields, propose an idea to someone who can engineer a solution. If you are neither religious nor technologically inclined, you could engage in politics as a politician or as an activist. If you want to become an activist, choose an issue or topic which you feel strongly about and locate a local nonprofit which engages in work related to the topic.  For instance, if you feel strongly about poverty and food security, you could donate your time at a local food bank or soup kitchen.  If you want to be a respected politician, it helps to have a law degree. ...

Now, please write a short abstract for it in Portuguese. Abstract:

Seja aos outros como uma imagem religiosa. Invente algo útil. Faça a diferença na política.


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Many online vendors sell spandex face-masks, called Morph Masks. If you're planning on making a Spiderman suit to go with your mask, you can buy a full-body Morph Suit as well. Look for a plain red Morph Mask at a costume depot or order one online. It should cost around 15 dollars. There are many different versions of Spiderman, between the comics and the films. Some Spiderman costumes feature dark eye-lenses, while others show a Spiderman with bright, reflective eyes. Buy a large pair of sunglasses in the tint that you prefer for your costume, dark or bright. Make sure the glasses have very large lenses. Each lens will become an eye on your mask, so take some reference pictures of Spiderman with you when you go shopping. Look in the women's sunglasses section, as many women's styles feature larger lenses. For an alternative look, consider using a sheet of silver or dark auto tint for the eyes of your mask. It will make for a similar effect as the sunglasses, but the material is flexible instead of rigid. You can ask an auto detailing shop if they have any scraps, then cut it into the shape of the eyes. You won't need very much, so they should be able to help you out. To create the "web" pattern on Spiderman's mask, you'll have to decide between a black Sharpie or black fabric paint. This will depend on your aesthetic preference. Sharpie will create flat, matte lines, while puff paint or fabric paint will create raised, textured lines. Be aware that you may have to hand-wash your mask regardless of which marker type you choose. Both can be damaged by machine washing. Many craft stores carry inexpensive hot glue guns. Pick one up or use one that you already own. Make sure that you have plenty of glue sticks handy so that you don't run out in the middle of your project.

Now, please write a short abstract for it in Portuguese. Abstract:

Compre uma máscara de elastano vermelha. Compre um par de óculos escuros de aro grosso. Use insulfilm para os olhos. Compre hidrocor, tinta de tecido ou tinta puff preta. Compre uma pistola de cola quente.


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Many paints nowadays contain protectants that safeguard the paint against water and wear, for example, meaning you don't have to spend extra time applying protectants to your dried wood surface. Some people, however, may want to add an additional layer of protection between the wood and the weather, especially if the wood will be outdoors. Certain kinds of sealers or topcoats may not interact well with certain kinds of paints. Latex-paint, for example, is meant to breathe and dislikes some sealers. If you are unsure whether you need to seal your paint, or what sealers work with which paints, ask a representative at a local paint or hardware supply store. Prepping the painted wood in this way should not visibly affect the sheen of the paint or the evenness of the tone. Wait for the sealer or topcoat to dry, and sand if instructed. Repeat until the desired consistency is achieved.

Now, please write a short abstract for it in Portuguese. Abstract:

Determine se é necessário aplicar um selante para preservar a pintura. Prepare a superfície da madeira pintada lixando-a levemente e aspirando quaisquer resíduos. Aplique três demãos de selante de poliuretano, dependendo de suas preferências e das instruções do produto.


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Many paints, including acrylics, will darken when they dry.  Acrylics dry quickly, so you can easily test your paint color by painting a small amount on your canvas and allowing it to dry.  This should take no longer than 15 minutes, and will allow you to see the ultimate color before you use this shade for your project. If you are unhappy with the dried color, go back to your palette and adjust it by adding more blue or purple accordingly.

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Many parents mistakenly take themselves out of the equation when caring for their children. It’s natural to want to focus only on them to provide them the best environment possible. However, if you stop focusing on yourself and neglect yourself, this can detract from being the parent you really want to be.  Parents are teachers to their children. In order for teachers to be truly effective, teachers must have some sort of expertise. Moreover, your own personal habits might eventually rub off on them, and this includes the bad ones as well as the good ones. Choosing to take care of yourself a few minutes a day is all it takes not only to raise your own self-esteem, but also to serve as a great example for your kids. If you don’t have kids, taking care of yourself will help you feel better and is worth the effort. Eating healthy food alternatives might take some initial planning at first if you plan to do an entire lifestyle makeover. However, this can be daunting for already busy, stressed out people.  Instead of keeping complicated lists of things you eat or things you should be eating, make a choice to choose healthy at every single meal and snack. Avoid foods such as candy bars, soda, cake, doughnuts, and pastries, which lead to massive energy crashes, possible headaches, and offer no nutrition, possible illness, and added calories. Think of them as all-day energy and abundant nutrition for your body, that will enable you to keep up with your job and kids, protect your body against illnesses, and extend your life so you can enjoy more time with your family. A balanced diet will provide the nutritional needs to keep you healthier and happier.  Here is a general guideline for what you should strive to eat:  1 serving of fruit or veggie at every meal. Veggies and fruits also offer a bit of protein, carbohydrates, and plant-source fiber. 1 serving of lean protein at every meal (legumes, lean meats, low fat dairy). Legumes and low fat dairy offer some carbohydrates. 2 servings of carbohydrates per day (sweet...

Now, please write a short abstract for it in Portuguese. Abstract:

Invista tempo em você, mesmo que tenha filhos. Tenha uma alimentação saudável. Coma mais frutas, vegetais, carnes magras e legumes. Tente ter uma dieta balanceada. Pense em suas escolhas alimentares. Afaste a ânsia por doces. Mexa esse corpo. Mantenha-se bem cuidado.


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Many pasta dishes, especially vegetable ones, come with greens and other vegetables, but more often than not the only green used is spinach. To change things up a little, consider replacing the spinach with dandelion greens next time you make:  Stuffed shells Vegetable lasagna Penne arrabbiata, which is a spicy sauce made with garlic, tomatoes, and red chilies Stir fries are an easy and tasty way to pack a whole lot of vegetables and nutrients into a single meal. Stir fries are often made with vegetables like broccoli, onions, mushrooms, peppers, and greens. Try adding dandelion greens to your next stir fry, but be sure to add them in the final minutes of cooking. Pesto is a sauce typically made from garlic, salt, pine nuts, basil, and cheese. All the ingredients get blended together to make a sauce or spread. Next time you're making pesto, consider substituting roasted pumpkin seeds for the pine nuts and dandelion greens for some or all of the basil. When you order a BLT at a restaurant, you’ve probably come to expect a soggy, tasteless lettuce wedged between juicy tomato and crispy bacon. But next time you're making your own lunch or snack, take a little more time with the lettuce portion and consider using dandelion greens instead of romaine or traditional iceberg lettuce. Dandelion greens can be used to spice up:  Sandwiches Wraps Tacos Paninis

Now, please write a short abstract for it in Portuguese. Abstract:

Adicione as folhas a lasanhas e massas. Frite as folhas junto com outros legumes. Transforme-as em um pesto. Coma as folhas de dente-de-leão em um sanduíche.


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Many people are shy, and are often simply born that way.  Avoiding thinking that a kid's shyness is an automatic problem. While some kids are more outgoing with others, other kids take time to warm up to people.  See shyness as a part of a kid's personality traits. Some people are extroverted and others are introverted. It's okay to be either. Some children may just have a temperament style that is considered "slow to warm up," meaning they’re cautious around new people or places. Some children like to naturally explore their environment while others need greater encouragement and support.  Accept that not all children are the same. Shy kids actually tend to be better listeners and are less likely to get in trouble at school. Understand how the social environment may impact your child's behavior. Think about the times when your kid is most shy and when they are most talkative. Help to cultivate situations that lead to more talkative times.  Pay attention to how they act at home, at school, with other family members, and in public.  When do they seem most relaxed and open? When do they seem least talkative? Help to recreate situations that make them feel more open and interested. Make sure to engage them in the activities, rather than inadvertently making them feel left out. If you push your kid too soon, they will likely retreat or close off further from your efforts. This may be particularly difficult for you if you're more extroverted and talkative. Make sure to avoid putting them on the spot, as overwhelming them may lead to more avoidance of social situations in the future. Give kids space and a chance to express themselves at their own pace.  For example, let's say your friends or family are visiting your home. Your kid has been practicing piano and you want to show off the kid's skills to your guests. Without warning, you ask your child to play for the guests. The kid will likely run off if they're shy or be too nervous to play. Instead of pushing them suddenly while others are watching, talk privately...

Now, please write a short abstract for it in Portuguese. Abstract:

Evite rotular a timidez como uma coisa negativa. Observe as situações em que a criança parece mais introvertida. Evite forçá-lo a ser extrovertido. Observe se ele precisa de ajuda complementar.


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Many people around the world look to spiritual or religious icons and other items as ways to bless themselves, bestow fortune, or clear negative energy from a place. Depending on your faith, you might want to consider one of these items as a way of cleansing negative energy and bestowing the grace of god or god’s fortune on yourself or to clear negative energy from a place.  Visit a shrine or holy place. Use holy water, if you’re Catholic. Set out an idol or picture of a deity that brings you good fortune. For instance, Hindus look toward Lord Ganesh as a deity that removes obstacles. The burning of certain herbs and scents has long been associated with cleaning negative energy. The people of different regions, faiths, and cultures favor different herbs or scents to clear negative energy. As a result, consult local practices or faith leaders.   Consider burning sage. Think about burning frankincense resin. Try burning copal incense sticks. Experiment with smudging. Open your windows and light sage or a combination of sage and other herbs. Gently breathe the sage/herbs in and metaphorically wash your hands in the smoke. Let the herbs burn out. If you associate a place with negative energy, stress, or a bad experience, consider rearranging the physical environment there (if you can). By changing the physical environment, you'll be able to alter the energy and the way you perceive a specific location.   Move furniture around your office to create a new feel. Paint your home or rearrange your furniture to help you disassociate it with a bad experience. Consider Feng Shui as a way of arranging your furniture at home. Through balancing your furniture and promoting flow, you'll create better and more positive energy at home. Clean your car to make it a more structured and happier place to spend time.

Now, please write a short abstract for it in Portuguese. Abstract:

Procure ícones, ídolos espirituais ou religiosos ou outras representações importantes. Queime certas ervas ou aromas para dissipar a energia negativa. Reorganize ou mude o ambiente físico de um local.


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Many people believe that demons feed off of negative energy, which means that you can get rid of demons by learning how to control your energy. That starts with recognizing and controlling your negative thoughts. If you’re able to recognize them, then you can counteract them.  For example, if you look in a mirror and find yourself thinking that you’re ugly or a failure, take a moment to reflect and realize that these are negative thoughts. Even if negative thoughts happen automatically, you can learn to recognize them so you can stop them. Over time, you’ll get better at catching and preventing negative thoughts from happening. Whenever you identify or recognize that you’re having negative thoughts, try to replace them with positive thoughts. If demons feed off of negative energy and thoughts, then positive thoughts will get rid of them. For instance, if you’re looking in a mirror and you realize that you’re thinking something negative about yourself, like you don’t like your nose or your skin, try replacing it with something positive by focusing on what you do like about yourself. If you let demons scare you or make you angry, they can use that energy to gain strength and power over you. To keep them weak and drive them away, practice meditation and clear your mind of negative emotional responses like fear and anger. Focus on a positive mental image, like a peaceful sunrise, so you can radiate positive energy. Don’t let demons consume your thoughts by worrying about them all of the time, or you’re giving them exactly what they want: control over your mind. It may be helpful for you to talk to a priest, pastor, friend, or therapist about the negative thoughts that you’re having. They may be able to help you deal with them and keep them from coming back. Prayer is also a form of communication that may allow you to talk to a higher power about your negative emotions and thoughts.

Now, please write a short abstract for it in Portuguese. Abstract:

Identifique pensamentos negativos. Pense positivo. Faça meditação para controlar as emoções. Converse com alguém sobre o assunto.


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Many people center their Tumblr page around a particular topic or theme, such as cooking, photography, or fashion. Centering your Tumblr around a certain topic will give your blogs purpose and direction.  Make sure that your theme is neither too specific (e.g., "The Habitats of the Tiger Salamander") nor too broad (e.g., "European History"). Create a dedicated Tumblr blog for this. Using your personal Tumblr will result in unfocused or varied content that often falls outside of your established theme. Look at design components of popular blogs—especially the colors, fonts, and layouts they use—as well as the blogs' content itself.  Look at blogs in your theme area, as well as blogs outside of it. The more popular blogs you look at, the better you'll understand what makes them good. Posting insightful or witty comments on popular blogs may also increase your blog's traffic. Too many words (or too few) in your blog's title and web address can confuse or turn away readers. As eager as you may be to create your blog, don't start designing it until you come up with a powerful, memorable name. Tumblr users often appreciate witty titles (such as puns) as well as references to pop culture. . Most people with lots of followers have aesthetically appealing blogs. There are lots of great and free Tumblr designs to choose from; spend some time looking for the right theme for your blog.  Even if you don’t know any CSS coding, you can still change the background and font colors of your selected Tumblr theme. This option can be found in the "Preferences" section under "Appearance". For a few dollars, you can buy a premium theme. These themes aren't necessary, but often include incredibly well-designed entries. Many current design trends are based on the "less is more" principle of minimalism, meaning that vibrant colors, heavy bold text, and crazy formatting are all things to avoid when putting together your blog. The main exception to this concept is that your theme may cater to a less minimalist audience. As with anything...

Now, please write a short abstract for it in Portuguese. Abstract:

Escolha um tema para abordar em suas postagens. Estude blogs conhecidos. Crie um nome memorável para a sua página. Escolha um design agradável para o blog Os designs minimalistas estão cada vez mais populares. Publique conteúdo de alta qualidade. A grande maioria do seu conteúdo precisa ser original.